text:
Xiaomi Waterproof Sports Smart Bluetooth V4.0 Bracelet w/ Silicone Wristband - Black + Blue
Free shipping To
If you think the price is too high, please click to apply for lower price
Please download bracelet APP according to user manual; Help you record whole day activities, calculate walking distance and calorie; With vibration awake; After connected w/ mobile phones, it can record and analyze your sports and sleep immediately; Indicators show sports progress, and can be checked at any time while doing sports
|Form Color
|Black + Blue
|Aluminum alloy TPSIV + TPU
|Bluetooth Version
|Bluetooth v4.0
|Compatible OS
|Android 4.4 or above, bluetooth 4.0 Xiaomi
|Battery Capacity
|Battery Type
|Standby Time
|Other Features
|Other Features
|With white LED indicator light
|Dimensions & Weight
|9.06 in x 0.67 in x 0.35 in (23 cm x 1.7 cm x 0.9 cm)
|0.49 oz (14 g)
|Packing List
1 x Bracelet
1 x Wristband
1 x Chinese user manual
1 x Charging cable (15cm)
All packages from DX.com are sent without DX logo or any information indicating DX.com. Due to package variations from suppliers, the product packaging customers receive may be different from the images displayed.
To enable volume discounts on this site, use coupon code: BULKRATE during checkout. You will see a discount applied at the bottom of the shopping cart. Competitive pricing is available. Contact us for details.
|3+ units
|5+ units
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|US$14.29 shipped
|US$14.24 shipped
|US$14.19 shipped
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Pros: muy buen producto, creo que todos deberían tener uno porque tiene una buenísima autonomía que es una de las cosas que mas me llamaron a la atención, Cons: la pulsera no dura demasiado pero por lo demás es un... Read more
Pros: A qualidade dos produtos da Mi é ótima. Tenho a minha mi band há mais de 1 ano, e a utilizo até hoje. Muito útil para notificar, acompanhar meus exercícios, me acordar pela manhã... Cons: minha única reclamação é com... Read more
Cheap and easy to use and get some monitoring for your exercises. I would certainly recommend it. I was so happy that I bought the MiBand 2
For this price i didn't expect much at the first time, but than i got the package, and ham amazed! The design of the box only was already a very big surprise. it looks very professional, and the watch itself works really... Read more
Good afternoon, like to know when my product will arrive BECAUSE NOW I HAD NO RESPONSE ABOUT POSTAGE AND MANY LESS OVER THE TRACKING CODE AS IT WAS ALREADY TO BE ACCOMPANIED, PLEASE DO NOT DELAY TO SEND ME AS I WOULD BE A... Read more
I ordered the Xiaomi Mi Band because I was curious what it can do. When I received it, I had a little trouble pairing it with my phone. 5... Read more
Отличный девайс, правда здесь слегка завышенный ценник в сравнении с официальным сайтом, но последний не доставляет в РБ. Попробовал и в... Read more
Pros: battery life, whatsapp and facebook notifications, steper count, alarms...
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Most interesting, Cyndi. I've always loved their huge ears.
Good article in Sunday's Washington Post mag about coyotes, who have
made it into our area. Expert who tracks and observes them says best
thing to do is put your hands above your head to make you look as
large as possible and make as much noise as poss. to scare them away.
Can full of nails is good - something like that. He says they
always run. Says it's a good plan to teach them who the dominant
critter is - and they will learn that and stay away from you. Not a
good plan to feed or encourage them to be friendly as they are
predators and it's best they do not associate humans with food.
Also said their diet is mostly mice, rats, squirrels, rabbits and
small rodents with a huge number of grasshoppers as well as berries
and other wild type fruit. They have been known to eat larger prey,
but mostly when they find it already killed - they will take cats and
small dogs - anything smallish, which is why it's not a good plan for
small children to play unaccompanied if there are a lot of them
about, nor to let small pets outside on their own. They will also
take fawns if they can find small ones.
Thrust of the article was that they do more good than harm since they
help keep the rodent population down as well as the deer population
by taking fawns. People need to learn to coexist with them but seem
to have a hard time dealing with allowing another predator (other
than humans) in the same area. Their calls are mostly territorial -
letting other coyotes know they are there and to stay away.
I have not heard any here tho' they are supposedly only a 4 miles
away from me. But, we've had fox ever since we moved here 30 years
ago and the last few years, one has turned up that's brindle color
with red head and tail...wonder if it's some sort of coyote mix? Odd
looking for a fox.
From your pix, they look like tall, larger foxes to me....of course,
they are related:-)
Marge Talt, zone 7 Maryland
Shadyside Garden Designs
> From: Johnson Cyndi D Civ 95 CG/SCSRT
> I posted a couple pictures of the coyotes we ran into on Saturday.
The big
> one in the first pic is the one that chased my dog. I think there
were at
> least three of them, I'm pretty sure I saw another one run across
the trail
> in front of us while we were yelling.
> http://hort.net/+13aE
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Made a little Christmas webpage with my flat mate, @Freddie Harrison. I did all the typography, he did the photo and the code.
Check it out and Merry Christmas! http://seasonsgreetingsfromdanandfreddie.co.uk/
Make sure you stay on long enough for the tunes to start. . .
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Show and tell for designers
What are you working on? Dribbble is a community of designers sharing screenshots of their work, process, and projects.
Copyright © 2009–2017 Dribbble LLC. All screenshots © their respective owners. Shipped from Salem, Mass. USA.


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Fiat for Sale
Selected Filters:Type of Ad: Vehicles for Sale Make: Fiat
1967 Fiat 850 Conv
Staunton, IL
Rare car, nice older resto, good paint, nice redone int, hard top and soft top frame, rebuiolt 4cyl, 4spd, runs/drives good, wire wheels, new... More
Advertiser since 1993
1970 Fiat 850
Brummen, Netherlands
Very special 1970 Fiat Francis Lombardi. Delivered new in Rome, Italy, and comes from the fourth owner. Even the first Italian registration document is... More
Advertiser since 2015
1969 Fiat 500
Ocean City, Maryland
The 1969 Fiat 500 is a left-hand drive example that was imported by the seller within the past year from Italy. Power comes from... More
1972 Fiat 500
Agliana, PT, CA
This 1972 Fiat 500 F is a recently restored example that is powered by a 499cc two-cylinder paired with a 4-speed transmission. The car... More
1964 Fiat 600 Multipla
Los Angeles, California
This 1964 Fiat 600D Multipla was purchased by the seller in 2015. Powered by the believed-original 767cc inline-four and paired with a 4-speed manual... More
1965 Fiat Abarth 695 Mille Miglia Esse-Esse RagTop
Cherry Hill, NJ
Offered for sale is a 1965 FIAT ABARTH 695 Mille Miglia Esse-Esse RagTop. Extremely rare and collectable. Acquired from a Museum in Europe. The... More
1972 Fiat 500L
Middlefield, CT
This Fiat 500L has been restored and painted. No rust. Motor has been fully rebuilt just one year ago. If you know these cars... More
1980 Fiat Spider
Sioux Falls, SD
The Fiat 124 Sport Spider is a monocoque, front-engine, rear drive 2+2 convertible sports car manufactured by Fiat Automobiles for model years 1966-1980. Designed... More
1971 Fiat 124 Spider Sport 1600
Atlanta, GA
Motorcar Studio is pleased to offer this highly original and well-documented 1971 Fiat 124 1600 Sport Spider. This example is a case study in... More
Advertiser since 2012
1978 Fiat 124 Convertible
Ruskin, FL
Gateway Classic Cars of Tampa is Proud to offer this beautiful 1978 Fiat 124 Sport Spider 1800. This all original spider has been meticulously... More
Advertiser since 2012
1950 Fiat 500C Topolino Convertable saloon
Cross river, NY
This story begins in Parma ,Italy in 1971, while I was in medical school there. Meandering threw my new town , I found these... More
1970 Fiat 500 F
Sherman, TX
Classic Car Liquidators is the leader in affordable muscle cars. Please give us a call for more information on this vehicle. Also visit our... More
1948 Fiat Topolino Panel Delivery
Cleveland, OH
Cool 1948 Fiat Topolino panel delivery gasser tribute. Fiberglass body, 350 Chevy with dual quads, automatic transmission, Ford 9-inch. Nicely finished interior. Runs and... More
1970 Fiat Dino 2400 Spider
Emeryville, CA
1970 Fiat Dino 2400 Spider s/n 135BS0001219 Silver with Red Interior The story of the Fiat Dino begins, like those of most of Italy's great cars, with... More
Advertiser since 1978
1973 Fiat 500 Autobianchi Giardiniera 1973 very good condition
Waalwijk, Netherlands
Fiat 500 Autobianchi Giardiniera 1973 very good condition Fiat has produced the popular 500 from 1960 till 1975. The estate version is known as Giardiniera.... More


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Spot the Barrisol at Sydney's newest nightclub hotspot.
June 7th, 2012
Marquee, Sydney's latest nightclub at The Star is a striking example of what can be achieved with Barrisol ceilings and lighting.
Squillace Nicholas Architects specified the use of the Barrisol high gloss black acoustic ceilings and curved aluminium linear lighting for 3 main areas of Marquee: the entry, the second bar and the dance floor area.
A nine-metre-wide video wall casts dramatic reflections onto the Barrisol ceiling.
Barrisol Sydney
INDESIGN is on instagram
Follow @indesignlive
The internet never sleeps! Here's the stuff you might have missed


text:
5 Item(s)
- excellent table clothReview by Christie
Quality Price Fit Appearance
This is a great table cloth for everyday use. it is easy to spot clean and has made it through many dinners with toddlers. I just put it in the wash and its ready to use again. it dries quickly too and barely wrinkles.(Posted on 10/16/16)
- For the price you cant beat it.Review by meredith
Quality Price Fit Appearance
good price(Posted on 12/8/14)
- Quality and Value Combined!!!Review by Glenda
I am so impressed with the quality! It has been a pleasant surprise to get both quality and value at the same time. I will use LinenTablecloth.com for all of my wedding linens. You will not be dissappointed!!!(Posted on 8/31/11)
- they look greatReview by diana
this was my first odrer. they look great.(Posted on 5/9/11)
I plan on ordering my whole rental stock through
- Perfect productReview by Allison
These table squares dress up our tables quite nicely. They hide stains and are easy to wash.(Posted on 10/14/10)
5 Item(s)


text:
Career Change 4 U. Three Steps to Success
'Create a professional marketing document; your C.V. Discover how to research and select the key information; your skills, your profile and other career topics.Learn how to format and create points of interest and ensure all content is lively, clear, easy to read and most of all professional at every level.See the graphic showing various formats to use. Build your C.V. with the step by step examples displayed in an easy to use layout all tried, trusted and commended by clients throughout the... More
Material Type: Open Textbook
Technical Format: HTML/Text
Date Added to MERLOT: July 24, 2013
Date Modified in MERLOT: July 24, 2013
Submitter: Cathy Swift
Reviewed by members of Editorial board for inclusion in MERLOT.Editor Review (not reviewed)
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Pick a Bookmark Collection or Course ePortfolio to put this material in or scroll to the bottom to create a new Bookmark CollectionName the Bookmark Collection to represent the materials you will addDescribe the Bookmark Collection so other MERLOT users will know what it contains and if it has value for their work or teaching. Other users can copy your Bookmark Collection to their own profile and modify it to save time.Edit the information about the material in this {0}Submitting Bookmarks...Select this link to open drop down to add material Career Change 4 U. Three Steps to Success to your Bookmark Collection or Course ePortfolioSelect this link to close drop down of your Bookmark Collection or Course ePortfolio for material Career Change 4 U. Three Steps to SuccessSelect this link to open drop down to add material Career Change 4 U. Three Steps to Success to your Bookmark Collection or Course ePortfolio
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My practice philosophy is to provide patients with top quality care with genuine interest and integrity that radiates total satisfaction. As an asthma patient myself I can empathize with my patients, their concern for quality care and expectations from their physician. My goal is to use a multidisciplinary approach and evidence based medicine to optimize health care and wellness. Having served in an underprivileged area in the inner city my passion is to add value to my specialty work with social services and address environmental issues.Read more
For the best healthcare for your needs, choose a doctor who specializes in your medical condition.
Board certification indicates that a doctor is highly qualified in the medical field in which they practice.
Check to see that this provider treats your medical condition.
Check to see that this provider performs the procedure that you need.
Check to see if your provider has any malpractices, board actions, or sanctions.
Learn more about where this provider went to medical school, residency, and more.
View information about special awards and recognition for this provider.
Check to see what languages this provider and/or staff speak.
View memberships and affiliations associated with this provider.
Likelihood of recommending Dr. Masood to family and friends is 3.4 out of 5


text:
Category:Royal Mausoleum of Hawaii
English: The Royal Mausoleum of Hawaii, known as Mauna ʻAla (Fragrant Hills) in the Hawaiian language, in Honolulu, Hawai.
- The final resting place of Hawaii's two prominent royal families: the Kamehameha Dynasty and the Kalākaua Dynasty.
This category has only the following subcategory.
- ► Maria Beckley Kahea (4 F)
Media in category "Royal Mausoleum of Hawaii"
The following 51 files are in this category, out of 51 total.
- Frederick W. Kahea, 1908.jpg 106 KB
- Royal Mausoleum 7-58.JPG 274 KB


text:
Green Building
Brooklyn, NY 11231
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What's Happening This Week: Latke Festival, The Table at Downton Abbey, Knish Talk, Taste 4 The Philippines
Monday, December 2, 2013 at 7 a.m. by Billy Lyons
We know how hard it must be to face a Monday after vacation. That's why we're distracting you with a selection of what the city's cooking up for your return...
Recap: Brooklyn Shaken & Stirred 2013
Thursday, October 10, 2013 at 12 p.m. by Eve Turow
They came, they drank, they ate, and they listened to some rocking Michael Jackson tunes spun by DJ Nutritious. (Yes, really, a DJ named Nutritious at a food event. Almost too much.) This year's Brooklyn Shaken & Stirred event, host...
What's Happening This Week: Smith Street Classic, Shaken & Stirred, and Public Art Potluck
Monday, October 7, 2013 at 5 a.m. by Billy Lyons
Another week is starting up, and if the government has given you some downtime, you're probably at a loss for things to do. You could hop on a bus and act like a tourist for the day, or you could occupy your time like a local. But e...
The Museum of Food and Drink Explodes in Brooklyn With a Star-Studded Party (PHOTOS)
Wednesday, August 14, 2013 at 1 p.m. by Bradley Hawks
Cars began clogging the intersection at the corner of Union and Bond Streets last evening around dusk to gawk at what appeared to be a U-Haul trailer made of glass. Atop the transparent truck stood various chefs in formal wear, vigo...


text:
A Dutchman who tried to drive his car into a bus carrying Queen Beatrix at a royal parade died from his injuries today.
A military policeman hit by the vehicle as it ploughed through a crowd also died, taking the toll among onlookers to six.
Mourners laid flowers at the monument in the city of Apeldoorn which the man's car hit after narrowly missing the open-top bus carrying Beatrix and her family yesterday.
The motive of the 38-year-old driver, identified by local media as Karst Tates, was unclear. No weapons or explosives were found when police searched his house and there were no signs that others were involved in planning the attack.
Authorities plan an investigation into the security measures surrounding the parade, the Justice and Interior ministries said in a statement today.
The public prosecutor said Tates died overnight. He had been charged with an attempted attack on the royal family and had told police he had deliberately targeted the royals.
The prosecutor said Tates came from Huissen, a small town about 25 miles south of Apeldoorn.
Newspapers cited his neighbours as saying he was a withdrawn man who lived alone. He had lost his job at a security firm and was due to move house, the AD paper reported.
The military policeman died from his injuries today, the Defence Ministry said. Eight people are still in hospital, with one woman in a critical condition following the attack on the Queen's Day national holiday.
Flags flew at half-mast today and people in Apeldoorn signed a book of condolences. Many wondered if the holiday could be celebrated again.
"Sunny orange is coloured deep black," read one newspaper headline, referring to the Dutch national and royal colour. Another asked "Is this the end of a tradition?" next to a photo of victims thrown to the ground.
"Queen's Day is the one outstanding day on which a deeply divided Netherlands celebrates the fact that it also knows unity," said Rijk Timmer in Dutch daily Het Financieele Dagblad. "An attack on this day hits the foundations of our society."
Queen Beatrix was accompanied by Princess Maxima, wife of heir Willem-Alexander, and her other children in the open-top bus which was heading to a palace in Apeldoorn, about 90 km (56 miles) east of Amsterdam, as part of the annual festivities.
Following the attack, events linked to war remembrance on Monday and Tuesday in Amsterdam were under review, though the royal family is still due to make public appearances.Reuse content


text:
47 CFR 2.108 - Policy regarding the use of the fixed-satellite allocations in the 3.6-3.7, 4.5-4.8, and 5.85-5.925 GHz bands.
The use of the fixed-satellite allocations in the United States in the above bands will be governed by footnote US245. Use of the fixed-satellite service allocations in these bands is for the international fixed-satellite service, that is, for international inter-continental communications. Case-by-case electromagnetic compatibility analysis is required with all users of the bands. It is anticipated that one earth station on each coast can be successfully coordinated. Specific locations of these earth stations depend upon service requirements and case-by-case EMC analyses that demonstrate compatible operations.
Title 47 published on 2015-12-04
The following are ALL rules, proposed rules, and notices (chronologically) published in the Federal Register relating to 47 CFR Part 2 after this date.


text:
What can you add to a product that is already perfect?
You can wrap it up. In order to worship and protect it.
COMEMAI is the Sleeve that suits your iPad.
It is unique.
Every sleeve is different, like a piece of art. By famous Italian designer Luisa Cevese.
Hand-made in Milan, Italy.
It just feels right.
So soft from the inside and incredibly smooth from the outside.
You want to touch it, use it, hold it.
And it protects what you don't want to get hurt. read why


text:
GoFlight Technologies is continuing mission is to enhance the virtual skies with additional PC-based peripheral add-on hardware. They are constantly thinking of new pieces of equipment that are needed to complete the home cockpit. These units are all built with sturdy cast aluminum handle, while the chassis is made of durable steel sheet metal.
For more info visit at :- http://www.goflightinc.com/
163 SW Freeman Ave Hillsboro, OR 97123 USA
Ad ID: 16015


text:
Likely to sell out
Alhambra Palace & Granada Aerial Flight Combo Tour
Duration: 1 day
Discover one of the most visited monuments in Spain at the magnificent Alhambra in Granada. Explore the Moorish palaces, then take an aerial flight…
GranadaSee all 92 tickets & tours
Want to discover all there is to do in Alcazaba? Click here for a full list.


text:
Great Ways to Eat Healthy on a Budget
Eating healthy doesn't have to break the bank. You can enjoy satisfying and nutritious meals by following these grocery shopping secrets.
Learn How to Cook
What's the secret to your successful budget friendly, healthy food success? Learning how to cook! You don't have to become a master chef, but if you can learn how to cook some simple nutritious meals, you'll save money each time you cook them. Also, when you cook your own food, there aren't any added ingredients you're trying to avoid.
More Ways to Save
Store-brand foods are generally less expensive than bigger brand names and the food tends to be just as tasty. Also, grocery stores tend to list their own brand items in sales. Speaking of sales, when you find food you love, stock up. Let's say you use ground turkey in a lot of recipes and you see there's a sale, make room in your freezer and buy as much as you can. This will save you money in the big picture.
Buying fruits and veggies are critical to our healthy eating and they can make our shopping trips expensive. Shopping seasonally is not only more affordable, but you're also buying more nutritious options.
If you don't mind spending some time online, a lot of grocery stores are putting coupons on their website which can be added to a club card or store app.
Create a List and Follow it
Go to the store with meals planned and a list in hand. If you have a list, you're less likely to buy extras and you'll also always know exactly what you're spending. Also, don't go shopping when you're hungry. Even with a list, your stomach is going to want to veer away from it.
Tasty, Less Expensive Protein
Beans, chickpeas, lentils and dried peas provide great proteins and cost pennies compared to meat and fish. We need protein in order to maintaining a healthy diet, but if meat and fish are not in our budget or if we want to try different dishes, toss these proteins into your cart.
Still Splurge
Better quality olive oil tends to have more nutritional benefits and if used sparingly, it can last a long time. Also, keep your favorite spices on hand. They can transform a boring meal to delicious.
Freezers = Best Friends
This is not only for when you want to stock up. You can use it for leftover proteins and produce and anything that is about to go bad. You can chop them all up and make things like soup and then freeze it in small batches and remove when needed.
3-Ingredient Protien Banana Pancakes
Serves 1
2 eggs
1 banana, mashed
1 teaspoon coconut oil
Combine mashed banana, egg and vanilla in a bowl and whisk until combined.
In a saucepan over medium heat, melt the coconut oil (you can also use butter) and pour about 1/4 cup of egg mixture onto pan. Let cook until bubbles start to form on the edges and then flip. Repeat with remaining pancake batter.
Top with cinnamon and maple syrup. Serve warm.
Portion Control Tips
Consuming large portions leads to overeating, which can be dangerous to your diet and your health. The average person overeats in 100 to 200-calorie increments, and adds up overtime to equal weight gain. Portion control can be a breeze if you follow these simple rules.
Don't skip meals- Eat a minimum of three meals a day, avoiding going longer than five hours without eating.
Measure and weigh food- Measuring food is great if you are a fan of meal prepping. Often, we overestimate how big a cup is and end up eating more than we should. To be spot on, measure or weigh your food!
Know the difference between serving size and portion size- Serving sizes are listed on the nutrition label, and let you know how many servings a package contains. A bag of popcorn may contain two serving sizes, so if you eat the whole bag you need to double that information on the label, calories included.
Use the "Half Plate Rule"- Aim to fill half of your plate with vegetables, or a mix of fruits and vegetables. Fill the rest of your plate with equal parts whole grains and lean protein.
Drink more water- Although you should be drinking plenty of water throughout the day, make sure to also drink a glass before each meal. This will fill you up and curb your appetite, allowing you to feel fuller.
Get enough protein- Protein keeps you feeling fuller longer, allowing you to consume less calories throughout the day. Try to have protein in each meal, whether it be lean meats, nuts, or plain Greek yogurt.
Incorporate these rules into your diet to have a better control of the portions you consume.
White Chicken Chili
Serves 6-8
2 cans cannellini beans
2 cups chopped onion
4 garlic cloves, minced
2 tablespoons flour
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon dried oregano
1/2 teaspoon ground black pepper
14 ounces canned diced tomatoes
7 ounces canned diced green chilies
4 cups chicken broth
6 frozen boneless skinless chicken thighs
1) Place chicken breasts in the bottom of a slow cooker. Pour all ingredients on top of chicken. Cook on high for 3-4 hours, or on low for about 6 hours.
2) Remove chicken from slow cooker and use a fork to shred. Add shredded chicken to slow cooker and stir until combined. Top with shredded cheese and avocado slices if desired. Serve warm with tortilla chips.
Mongolian Beef Stir Fry
Serves 4
1½ lbs. flank steak, cut into ¼-inch strips
3 tbsp. cornstarch
3 tbsp. vegetable oil
3 garlic cloves, minced
½ cup water
½ cup hoisin sauce
?. cup soy sauce
¼ cup brown sugar
2 tbsp. rice wine vinegar
1 can water chestnuts
1 red bell pepper, chopped
1 head broccoli, cut and lightly steamed
½ onion, chopped
- Coat beef with corn starch and let it sit on the cutting board for 10 minutes.
- In a small saucepan set over medium heat, prepare the sauce. Add 1 tablespoon of vegetable oil and sauté garlic for one minute. Pour water, hoisin sauce, soy sauce, brown sugar and rice wine vinegar in the pan and simmer for 5 minutes, or until the sauce begins to thicken. Keep warm while preparing the rest of the ingredients.
- In a large skillet set over medium-high heat, add remaining 2 tablespoons of vegetable oil. Stir-fry beef quickly until it's crisp on the outsides, but not cooked all the way through. Transfer cooked beef to a large plate.
- Place vegetables in the skillet and sauté for 4-5 minutes. Add beef and sauce and let simmer for a few minutes, then turn off the heat and let cool slightly before serving with rice or noodles.
How to Add Muscle and Healthy Weight
Consuming quality calories and nutrient dense foods is what you need to put into your body if you're trying to gain healthy weight and lean muscle mass. This means you want to stay away from burgers and fried foods. They are filled with empty calories and lead to putting on unhealthy weight. Instead, follow these suggestions to add lean muscle mass and healthy weight.
Eat Often and Snack
What you put into your body and being consistent is critical to putting on healthy weight instead of fat. Eat every three to four hours, make sure the calorie count is reasonable, and consisting of nutrient rich foods.
For example, there are about 300 calories in 24 ounces of soda, which is similar to a cup of full-fat Greek yogurt, ½ cup of blueberries and two tablespoons of flaxseed. The number of calories is the only similarity between them with the latter being far better for you.
Our bodies thrive off energy and if we're not properly fueling, it slows down and starts dipping into our muscle mass. The number of calories is going to vary and depend on the body type, but on average, 500 to 600 is a reasonable number.
Snacking is also important. Keep these between 100 to 200 calories. A good snack is almonds or fruit. These will keep your energy level up and provide a number of health benefits.
Drink your Food
Liquids aren't as filling as solid food, but the right drinks are rich in nutrients and won't leave you feeling full. Smoothies are a great way to get fruits, veggies and protein into your daily diet. Other options include 100% fruit juice, carrot juice, and organic skim milk or alternatives such as almond milk. Start enjoying these instead of soda, sports and energy drinks.
Eat a Balanced Diet
Fuel your body with a blend of carbohydrates, protein and healthy fats. A good balance is 50%-60% carbs, 15%-20% protein, and 25%-30% healthy fats. By incorporating food from each group into meals, you're providing your body with a broader spectrum of nutrients.
The carbs you consume should be complex such as whole wheat, grain cereals and potatoes. Protein is great way to add muscle, but you don't want to go overboard. Protein requires a lot of energy to digest and tends to be very filling.
For example, if your breakfast is a banana, this isn't going to sustain you for very long. Add in a few eggs and cook them in a small amount of extra virgin olive oil. This is a smaller meal that gives your body the energy it thrives on.
Incorporating these foods and drinks into your diet will not only help you add healthy weight, you'll also feel better the more you consume them.


text:
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Don't stress... It's free and easy to setup.
The Century Diamondbacks softball team lost Tuesday's home non-conference game against Minico by a score of 14-9.
Game Details: Century High School
Century's stats are presented by GameChanger: live mobile scorekeeping for softballGameChanger Media, Inc (ai)
In Tuesday's non-league match, the Minico Spartans (Rupert, ID) softball squad routed the host Century Diamondbacks (Pocatello, ID), by a count of 14-9.
The Spartans now sport a 1-1 record. They play next when they travel to Century for a non-league match on Tuesday, April 5. Minico will face a Diamondbacks squad coming off a 15-5 non-league win over Marsh Valley (Arimo, ID). The Diamondbacks record now stands at 3-1.
With the loss, Century moves to 4-2 on the season. The Diamondbacks host Minico (Rupert, ID) to face the Spartans in a non-league match on Tuesday, April 5. The Spartans go into the match with a record of 0-0.
The Minico Spartans softball team won Tuesday's away non-conference game against Century by a score of 14-9.
The Minico Spartans softball team lost Tuesday's away non-conference game against Century in extra innings by a score of 8-7.


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Game Details
Published by: ASCII Entertainment
Developed by: Racdym, Irem Software Engineering
Genre: Shooter
Release Date:
United States: February 16, 1999
Japan: October 10, 1998
UK: Released
Australia: Released
E for Everyone : Mild Violence
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Is Sweet Glory Bakeshop incorrect or missing key business information? Update your Hotfrog listing today.
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Hotfrog Philippines provides information regarding Sweet Glory Bakeshop in Cagayan. Sweet Glory Bakeshop is located at Rizal Street, Cagayan and provides Food And Dining services. Contact them on (078) 846 3765.
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To meet the increasing demand for mobile and dispersed workforce at Enterprises, they must deploy the Convergence Cloud that make communications seamless with vCollaboration, vTelepresence solutions.
Cybersecurity is all about proactive and preemptive threat detection and control of risky behaviors leading to advanced persistent threats and other information security risks.
Global Connectivity for Voice, Video and Data is being provided by service providers. The state of the art underlying technology elements like 3G, 4G/LTE and Wi-Fi technologies have now become an integral part of today's various cloud topologies we use.
CConvergence Cloud (CC) executes enterprise communication as a Service. It delivers rich use cases for Voice, Video, Multimedia, Telepresence, and Collaboration with Agility, Efficiency and Reliability. Convergence Cloud allows coexistence of heterogeneous UC Platforms in terms of hardware and software.
Cyber Security UTM (CSU): The Unified Threat Management (UTM) product performs four specific functions. It monitors, detects, prevents, and reports the Cyber Security threats. The virtual UTM is powered by SAI's NFV and Cloud solutions.
Some of the most important security features of this product are:
In addition to supporting Industry wide features such as Firewall, SSL/IPSec VPN and IDS/IPS. SAI's CSU has very unique built-in intelligence gathering of Rogue sources.
SAIs UMC product enables carrier grade 4G LTE services through its highly differentiated NFVs such as vEPC, VoLTE, IMS, SRVCC and PCRF. These NFVs are cost and performance optimized for all cloud topologies including OpenStack. Known for its long history in showcasing high density of VM scaling in multitenancy, SAI delivers use cases in FMC (Fixed Mobile Convergence), Containerized EPC and C-RAN based workflows. SAI's UMC solution is at the forefront of 3GPP 4G (Release 10, 11, 12) and 5G


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The Lean Pipeline
Joakim Recht discusses how Tradeshift moved from manual deployment processes to automation and what this means in terms of organizational scalability, technology, transparency, and culture.
Mapping Etsy's Front-end
Daniel Espeset talks about how Etsy built an incremental compiler for the JavaScript modules, and used it to see how static assets are compiled, being deployed, and loaded.
Deployed in 60 Minutes: Increasing Production Deployments from Six Months to Every Hour
Sponsored by Twilio. Matt Makai explores why deployments are difficult and shows solutions with case studies on how other organizations cut their production deployment times down from months to hours.
Continuous Deployment the Octopus Way
Jimmy Bogard introduces Octopus Deploy, a deployment system for continuous delivery.
Deploying the Languages of the Future on Cloud Foundry
Andrew Crump shows how to deploy and scale applications written in a variety of languages (including Clojure and Erlang) to Cloud Foundry.
Architecting Organizations for the Cloud
Sebastian Stadil advises on selecting the right cloud from EC2, GCE, or OpenStack based on one's needs, outlining the deployment and administrative challenges to be faced with each option.
Evolution of the Netflix API
Ben Christensen describes Netflix API's evolution to a web service platform serving all devices and users, the challenges met in operations, deployment, performance, fault-tolerance, and innovation.
Why Must I Use Cloud Foundry's Bosh? I just Learned Chef/Puppet!
Nic Williams discusses deploying Cloud Foundry on AWS or OpenStack using Bosh, a tool chain for release engineering, deployment and lifecycle management of large scale distributed services.
Asgard, the Grails App that Deploys Netflix to the Cloud
Joe Sondow presents how Netflix uses Asgard to deploy code updates and manage resources in the Amazon cloud.
Shedding Light on the Cloud: Defining Clouds and Best Practices
Paul Weiss provides a step-by-step overview and comparison of on-premise, public, and hybrid clouds, explaining how to select the right cloud model.
Code to Cloud: Continuous Delivery with Windows Azure
Justin Beckwith introduces several ways to deploy ASP.NET, Node, and PHP applications to Windows Azure, including git deployment, TFS deployment, continuous integration and custom scripts.
Racing Thru the Last Mile: Cloud Delivery Web-Scale Deployment
Alex Papadimoulis discusses various deployment strategies, scalable delivery, with examples from real-world organizations such as AllRecipes.com, Twitter, and Google.


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Love Me Dog Dress
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Product Description
This dress makes for a cute and essential piece that works for any season. The Love Me Dog Dress is adorned with lovely white polka dots, against a red and soft pink for the ultimate effect. The waist bow features an oversized crystal heart that sparkles and glistens in the sunlight. Proudly made in the U.S.A.
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Ahh, yes. Today another batch of tickets went on sale for BlizzCon 2009. Sideshow and I were ready, or so we thought.
Twitter was wrought with anticipation as the countdown began.
@greyseer: *waves to everyone else setting up camp for BlizzCon tickets, and also everyone else not* 'mornin', all.
@Syrana: *scoots lawn chair along slowly* Mornin'. Damn lines. /sigh ;P
@greyseer: And so begins LineCon 2009! =P
(As you can see, credit for part of the title goes to @greyseer!)
We partied up with a guildmate in hopes that 1 of the 3 of us would be successful instead of trying to solo the queue like Sideshow did on the 16th. This time, they didn't seem to go on sale early. Sideshow and I were refreshin' away when both of us saw "tickets available" at 12pm CST (10am PST). Sideshow actually hit the "proceed to checkout" button first, but I managed to be higher in the queue than him.
At 7003.
That's where I entered it.
Oh no! That was even worse than we did last time… it looked like we were doomed.
Then, my phone alerts… incoming text message from guildie asking "What position?"
Crap! My counter says "undetermined" then flips me to the Blizzard store page with an empty shopping cart. Sideshow was at 6800something. I text back with our fail positions.
He texts back.. he's at 1600something!
My heart leaps! I get excited, nervous, and scared.
I wait a bit, see tweets about people getting tickets and the running stock countdown by @wowinsider.
I start to get more nervous since I haven't heard anything back.
Finally, I text "Success?"
Woot! Sideshow and Syrana will not only be IN Anaheim, CA, but we will be able to go INTO BlizzCon as well!
Now, to break the news to Capwn that he can't go….
And.. to costume or not to costume? Where do I start? Ahhh!
Oh, one more thing – check out the RSVP list for the Twisted Nether/Blog Azeroth meetup so far. If you are going to BlizzCon and aren't on that list yet, you should be!


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Are you looking for Rsa Training in Victoria? Hotfrog showcases more than 20 popular businesses related to Rsa Training in Victoria! Find a specific region or suburb using the left navigation.
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way, no waiting for your certificates.Hands down the best online student support we are here 365 days per year 7am to 10pmIf you have a group why not…
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Hospitality training courses available across Melbourne and country Victoria in person RSA, RSG, Bar Courses, RSA refresher or RFS certification available. Get your RSG Certificate Online. Gaming License Victoria (RSG) n…
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Invaluable cannot guarantee the accuracy of translations through Google Translate and disclaims any responsibility for inaccurate translations.
Lot 3: Yellow gold diamond, tourmaline and enamel bar pin, , Center green tourmaline accented by petite round cut diamonds and white enamel.
Estate: Jewelry & Watches
by Freeman's
February 12, 2013
Philadelphia, PA, USALive Auction
Yellow gold diamond, tourmaline and enamel bar pin
Center green tourmaline accented by petite round cut diamonds and white enamel.
L: 2 3/4 in., 2.8 dwt.
Condition Report: Descriptions provided in both printed and on-line catalogue formats do not include condition reports. The absence of a condition statement does not imply that the lot is in perfect condition or completely free from wear and tear, imperfections or the effects of aging. Interested bidders are strongly encouraged to request a condition report on any lots upon which they intend to bid, prior to placing a bid. All transactions are governed by Freeman's Conditions of Sale.


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Making your next move is easy. This home is available on our Part Exchange scheme.
If you are eligible we will buy your house which means:
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Part Exchange not for you? Ask us about other schemes and offers which may be available on this home.
*Subject to contract and a satisfactory RICS survey.
Key features:
Ground floor
The open plan kitchen and dining room offer a great space for family dining
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View Virtual Tour>>
Price is available subject to status, terms and conditions apply.


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Police calls reported in your Ladera Ranch neighborhoods
Petty theft report, 9:12 a.m. 100 block of Main Street.
Disturbance-music or party, 2:35 a.m. Crown Valley Parkway and Antonio Parkway.
Suspicious person in vehicle, 2:05 a.m. Crown Valley Parkway and Sienna Parkway.
Illegal peddling, 25600 block of Crown Valley Parkway.
Suspicious person/circumstance, 11:27 a.m. 0 block of Chardonnay Drive.
Suspicious person/circumstances, 8:52 a.m. Wickford Lane and Weldon Heights.
Suspicious person in vehicle, 10:24 p.m. Crown Valley Parkway and Sienna Parkway.
Municipal code violations, 10:40 a.m. Roanoke Drive and O'Neill Drive.
Investigate dead body, 10:13 a.m. 0 block of McGwire Road.
Petty theft report, 3:33 p.m. 0 block of Downing Street.
Vandalism report, 9:11 a.m. 0 block of Snapdragon Street.
Suspicious person/circumstance, 8:06 a.m. Dorrance and Laurel Vista. A caller wanted a patrol check for a man in his 20s who wasn't wearing any shoes and was holding his head.
Welfare check, 12:25 a.m. 27400 block of Antonio Parkway. An informant from Home Goods, who was with Stanley Security, requested a welfare check at the store after employees were supposed to set the alarm at 11:30 p.m. but no one answered when he called.
Disturbance-music or party, 9:34 p.m. 2000 block of Corporate Drive. A caller reported a loud party with people smoking on the balcony.
Id theft, 5:32 p.m. 0 block of Sheridan.
9-1-1 hang up, 4:44 p.m. 0 block of Daisy. A swim instructor said he had seen two 10-year-old boys playing with the phones.
This blotter was compiled for the Register by Marie Ekberg Padilla from the Orange County's Sheriff's Department website. The outcome of calls often differs from what was initially reported. For more crime news, go to ocregister.com/crime.
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MA – An Evening with BD Wong
February 3, 2017 by Colin Solan
Filed under Animation, Massachusetts, Movies, Other, Science Fiction and Fantasy, Signing and Appearance Profiles, Television
Actor BD Wong speaks at the Museum of Fine Arts on Wednesday, April 12, 2017 from 6:30 pm – 7:30 pm in the Harry and Mildred Remis Auditorium. Tickets available at the link…
Award-winning actor BD Wong is one of America's most versatile performers. BD has been on screens big and small for the last 20 years, appearing in such hits as Law & Order: SVU, Oz, Mr. Robot, Gotham, Jurassic Park, Mulan, and Jurassic World, and his Tony-winning Broadway debut in M. Butterfly.
In this special evening, hear about his experiences and lessons learned in an industry fraught with rejection, typecasting, and racism that have given him a sharp perspective on the subject of diversity. Lauded for his resonant, inspirational messages, Wong addresses issues like racial self-image, Asian American parental pressure and the "model minority myth," and the challenges of multiple identities.
The Ruth and Carl J. Shapiro Celebrity Lectures are funded by the Carl and Ruth Shapiro Family Foundation.
Museum of Fine Arts, Boston
465 Huntington Ave, Boston, MA 02115
(617) 267-9300
Above: Image courtesy of Royce Carlton, Inc.
CA – The Tick Creator Signs
August 19, 2016 by Colin Solan
Filed under Animation, California, Comic Books, Horror, Movies, Science Fiction and Fantasy, Signing and Appearance Profiles, Television
Meet THE TICK creator Ben Edlund (Supernatural, Gotham, Powers, Angel, Firefly, etc.) at Golden Apple Comics on Saturday, September 3 from 1:00 PM – 3:00 PM and receive a FREE limited edition poster autographed by Edlund!
Signing Limits: One (1) Free Poster and One (1) Personal Item Only!
Meet the creator of this iconic comic/TV and now movie character. Watch the new pilot episode on Amazon now by clicking on the link.
Golden Apple Comics
7018 Melrose Avenue, Los Angeles, CA 90038
Photo Ops Tickets Now On-Sale for Boston Comic Con 2016
June 15, 2016 by Colin Solan
Filed under Animation, Anime, Comic Books, Convention News, Horror, Massachusetts, Movies, Other, Science Fiction and Fantasy, Television, Top Stories, Video Games
Press Release:
Photo Ops tickets are now available for Boston Comic Con 2016 with media guests William Shatner (Star Trek's original Captain Kirk), Karl Urban (Star Trek Beyond, Pete's Dragon), Jenna Coleman (Doctor Who, Me Before You), Karen Gillan (Guardians of the Galaxy, Doctor Who), John Barrowman (Torchwood, Arrow), Ben McKenzie (Gotham, Southland), Elizabeth Henstridge (Agents of SHIELD), Caity Lotz (Legends of Tomorrow, Arrow), Robbie Amell (The Flash, X-Files), Ciara Renée (Legends of Tomorrow, The Flash), Seth Gilliam (The Walking Dead, Teen Wolf), and Vic Mignogna (Fullmetal Alchemist, Star Trek Continues).
Get tickets from Epic Photo Ops at the link…!
Boston Comic Con 2016 tickets are on-sale now at the link!
About Boston Comic Con:
The Boston Comic Con is a 100% independently run comic book show committed to bringing the biggest and best comic creators to New England. Run by fans for fans, Boston Comic Con is not affiliated with any other convention tour or corporate interests. Hosting over 120,000 square feet of vendors selling comic books, toys, posters, trading cards, and other pop culture memorabilia, this is a destination event for geeks of any stripe. This year's convention will be held Friday August 12th, Saturday August 13th, and Sunday August 14th at the Seaport World Trade Center, 200 Seaport Blvd, Boston, MA 02210. For more information please go to our website at www.bostoncomiccon.com and follow us on Twitter (@BostonComicCon) and Facebook!
SF – Dark Night Signing
June 10, 2016 by Colin Solan
Filed under Animation, California, Comic Books, Movies, Other, Signing and Appearance Profiles, Television, Video Games
In celebration of the release of DARK NIGHT: A TRUE BATMAN STORY, Paul Dini (Co-Creator of Harley Quinn, Producer and writer of the Batman: The Animated Series) will appear in person for a public event at Comix Experience on Wednesday, July 6, 2016 from 6:00 to 8:00 PM.
This public event will be followed with an exclusive Q&A for the Graphic Novel Club (for members only!) where Paul will discuss the book, and his work with us. If you would like to participate in the meeting you can join at www.graphicnovelclub.com before 7/1/16.
Comix Experience
305 Divisadero Street, San Francisco, CA 94117
(415) 863-9258
Gotham Star Ben McKenzie Joins Boston Comic Con 2016
June 4, 2016 by Colin Solan
Filed under Animation, Convention News, Massachusetts, Movies, Television, Top Stories
Press Release:
Boston Comic Con welcomes actor Ben McKenzie to our celebrity guest line up! Ben stars as Detective James Gordon in the hit Fox series Gotham. Previously, Ben starred as Ryan Atwood in the television series The O.C. and as Officer Ben Sherman in Southland. Bat-fans will be interested to know he provided the voice for Bruce Wayne in the DC animated movie Batman: Year One.
Ben will appear to meet fans, sign autographs, and pose for photos on Saturday August 13 and Sunday August 14!
He joins our previously announced media guests William Shatner, Karl Urban, Jenna Coleman, Karen Gillan, John Barrowman, Elizabeth Henstridge, Caity Lotz, Robbie Amell, Ciara Renée, Seth Gilliam, and Vic Mignogna. Full media guest list at the link…
Boston Comic Con 2016 tickets are on-sale now at the link!
About Boston Comic Con:
The Boston Comic Con is a 100% independently run comic book show committed to bringing the biggest and best comic creators to New England. Run by fans for fans, Boston Comic Con is not affiliated with any other convention tour or corporate interests. Hosting over 120,000 square feet of vendors selling comic books, toys, posters, trading cards, and other pop culture memorabilia, this is a destination event for geeks of any stripe. This year's convention will be held Friday August 12th, Saturday August 13th, and Sunday August 14th at the Seaport World Trade Center, 200 Seaport Blvd, Boston, MA 02210. For more information please go to our website at www.bostoncomiccon.com and follow us on Twitter (@BostonComicCon) and Facebook!
CA – Dark Night: A True Batman Story Signing
June 3, 2016 by Colin Solan
Filed under Animation, California, Comic Books, Movies, Signing and Appearance Profiles, Television, Video Games
Writer Paul Dini presents and signs Dark Night: A True Batman Story at Vroman's Bookstore on Friday, June 24, 2016 at 7:00 PM!
This is a Batman story like no other the harrowing and eloquent autobiographical tale of writer Paul Dini's courageous struggle to overcome a desperate situation.
The Caped Crusader has been the all-abiding icon of justice and authority for generations. But in this surprising original graphic novel, we see Batman in a new light as the savior who helps a discouraged man recover from a brutal attack that left him unable to face the world.
In the 1990s, legendary writer Paul Dini had a flourishing career writing the hugely popular "Batman: The Animated Series" and "Tiny Toon Adventures." Walking home one evening, he was jumped and viciously beaten within an inch of his life. His recovery process was arduous, hampered by the imagined antics of the villains he was writing for television including the Joker, Harley Quinn and the Penguin. But despite how bleak his circumstances were, or perhaps because of it, Dini also always imagined the Batman at his side, chivvying him along during his darkest moments.
A gripping graphic memoir of one writer's traumatic experience and his deep connection with his creative material, Dark Night: A True Batman Story is an original graphic novel that will resonate profoundly with fans. Art by the incredible and talented Eduardo Risso (100 BULLETS, TRANSMETROPOLITAN). (Vertigo)
Event Guidelines are forthcoming! Please check with store for details.
Those wishing to get books signed will be asked to purchase at least one copy of the author's most recent title from Vroman's. For each purchased copy of the newest title, customers may bring up to three copies from home to be signed. This policy applies to all Vroman's Bookstore events unless otherwise noted. Save your Vroman's receipt; it will be checked when you enter the signing line.
Vroman's Bookstore
695 E. Colorado Blvd Pasadena, CA 91101
(626) 449-5320
New Owners Bring Awesome Con 2016 to Walter E. Washington Convention Center
April 14, 2016 by Colin Solan
Filed under Animation, Comic Books, Convention News, Cosplay, District of Columbia, Movies, Other, Science Fiction and Fantasy, Television, Top Stories, Video Games
Press Release:
Awesome Con, the biggest annual comic and pop culture convention in Washington, DC, expects to attract its most dynamic crowd yet in 2016. This June 3rd-5th, fans will experience an impressive line-up of celebrity guests from the worlds of television, movies, and comic books and specialized pavilions focused on science and technology, family activities, and larger-than-life props. Panel discussions bring together noted experts from comic creators to scientists at NASA; costume contests, sci-fi speed dating, and gaming tournaments celebrate all things geeky; and the show floor will feature exhibits dedicated to comics, collectibles, toys, cosplay, and original art. Fun for fans of all ages, Awesome Con continues its commitment to creating an inclusive atmosphere for diehard fans, casual fans, and families. And this year is Awesome Con's first year in partnership with LeftField Media, an event organizer created by the founder of New York Comic Con.
Special guest headliners include: Peter Capaldi (Doctor Who, The Musketeers, The Fifth Estate, Torchwood), Adam West (Batman, Family Guy, The Simpsons), Burt Ward (Batman) Kevin Smith (Comic Book Men, Jay and Silent Bob, Clerks), and John Barrowman (Arrow, Torchwood, Doctor Who).
Daily and full weekend passes available now on the website. VIP passes & experiences range from $150 to $465 and offer access to various celebrity appearances and special events. Click here for further details.
Awesome Con is DC's comic-con! Awesome Con embraces all aspects of geekdom and pop culture, with a wide assortment of comic books, collectibles, toys, games, original art, cosplay, and more. Special events include discussion panels, costume contests, trivia contests, gaming tournaments, and tons of activities for kids. It is strongly advised to buy tickets in advance! For further details please go to the website: www.awesome-con.com
Motor City Comic Con 2016 Announces Guests
April 13, 2016 by Colin Solan
Filed under Animation, Collectibles, Comic Books, Comic Strips, Convention News, Cosplay, Gaming, Horror, Michigan, Movies, Other, Science Fiction and Fantasy, Television, Top Stories, Video Games
Press Release:
"C'mon Batman – There's not a moment to lose…". The excitement has been building and Motor City Comic Con 2016 is announcing a new cast of comic and media guests for its 27th
annual, three-day comic con and has opened ticket sales online. Michigan's number one pop culture event will toast the 50th anniversary of Batman with stars from the original cast in their last year of appearances before they hang up their capes. The weekend event will feature stars from popular television series and films like Doctor Who, Game of Thrones, The Walking Dead, Gotham, The X-Files, Monty Python, The Hobbit, and many more. "Holy smokes, Batman." This year's Motor City Comic Con will take place Friday, May 13 (12:30 p.m. to 7 p.m.), Saturday, May 14 (10:30 a.m. to 7 p.m.) and Sunday, May 15 (10:30 a.m. to 5
p.m.) at the Suburban Showplace, located at 46100 Grand River Avenue in Novi. Complete information about the event, tickets, panels and VIP passes is available at www.motorcitycomiccon.com
The weekend event features more than 300 creators, writers, illustrators and actors who will greet the fans, sign autographs, take pictures, and provide panels and Q & A discussions, while many super fans are dressed in their pop culture best. A popular event is Saturday's cosplay contest where a mix of celebrity judges determine the best costume winners, presenting prizes and gift packages. Motor City Comic Con's annual Saturday night bash celebrates comic con weekend with entertainment, refreshments, and light hors devours for the public. Sunday is Kid's Day featuring kid-friendly activities.
Hot off the Gotham Globe press, some of this year's Motor City Comic Con guest announcements include:
Lena Headey: The English actress is best known for her role as Cersei Lannister on HBO's Game of Thrones. Other appearances include: The Purge, Pride and Prejudice and Zombies, Terminator: The Sarah Connor Chronicles, Dredd, 300, and more.
Adam West: Known as the original Batman from the classic television series, his film, television, character, voice, and stage actor career spans over six decades, making nearly 50 movies. West is the author of Back to the Batcave, and Climbing the Walls.
Burt Ward: Known as the original Robin from the classic television series and Batman: The Movie (1966). Ward wrote tell-all autobiography Boy Wonder: My Life in Tights, and continues to appear in numerous reunions with co-star Adam West.
Billie Piper: The UK singer, dancer and television star is best known for her role as Rose Tyler in Doctor Who. Piper can also be seen on Penny Dreadful. Other television film roles include: The Ruby in the Smoke, and The Shadow in the North, and Secret Diary of a Call Girl.
Holland Roden: Known as Lydia Martin on MTV's Teen Wolf and as Emily Locke on Lost. Other appearances include: Weeds, Bring It On: Fight to the Finish, CSI: Crime Scene Investigation, Cold Case, Community, and Criminal Minds.
Tara Reid: Best known for her roles in American Pie, The Big Lebowski, Josie and the Pussycats, National Lampoon's Van Wilder, My Boss's Daughter, and SyFy's Sharknado.
Elden Henson: Actor best known for playing Matt Murdock's partner and best friend, Foggy Nelson in Marvel's Daredevil Netflix series, Fulton Reed in the Mighty Ducks trilogy, and Pollux in The Hunger Games: Mockingjay Part 1 and 2.
The Four Horsemen: A rare reunion after 15 years of the greatest wrestling faction of all time. Professional wrestlers Ric Flair, Arn Anderson, Tully Blanchard, Barry Windham and manager JJ Dillion were inducted into the WWE Hall of Fame in 2012.
Michael Nesmith: An American musician, songwriter, actor, producer, novelist, businessman, and philanthropist, Nesmith is best known as a member of the pop rock band The Monkees and co-star of the TV series The Monkees (1966-1968). This year marks the 50th anniversary of the show.
Michael Cudlitz: Known as Abraham Ford on AMC's The Walking Dead. He played John Cooper in series Southland, and has appeared in more than 20 films and television series such as Prison Break, Lost, The Dark Tourist, Surrogates, Tenure, Six Feet Under, and more.
Robin Lord Taylor: Dubbed as "favorite breakout star of television," Taylor is best known as Oswald Cobblepot or The Penguin on Gotham. Known for his role as Sam on The Walking Dead, and as Abernathy Darwin Dunlap in Accepted.
Dean O'Gorman: A New Zealand actor, artist and photographer, he is best known as Fili in The Hobbit trilogy, and as Kirk Douglas in Trumbo. Other appearances include: Shortland Street, Hercules: The Legendary Journeys, Young Hercules, Xena: Warrior Princess, and McLeod's Daughters.
Josh McDermitt: Comedian and star of AMC's The Walking Dead made his television debut on NBC's Last Comic Standing in 2006. He was casted in TV movie Rehab for Rejects and as Brandon on Retired at 35. McDermitt can also be seen in Middle Man and Odious.
Sonequa Martin-Green: An actress and producer, known for her role as Sasha in The Walking Dead, and as Tamara in Once Upon a Time.
Mitch Pileggi: An Italian-American actor best known for his role as Walter Skinner on The X-Files. He later reprised the role in the show's feature film The X-Files (1998) and The X-Files: I Want to Believe (2008).
Michael Trevino: Known as Tyler Lockwood in the CW series The Vampire Diaries, Lockwood also appeared in spin-off series The Originals.
Alan Davis: UK artist known for drawing the revamped Captain Britain story in The Mighty World of Marvel, he has also created D.R. and Quinch for 2000AD. Other recognizable works include: The Uncanny X- Men, Excalibur, JLA: The Nail, and JLA: Another Nail.
Kevin O'Neill: British comic artist is best known for his work on 2000AD, Marshal Law, and League of Extraordinary Gentlemen. Other works include: Omega Men, Tales of the Green Lantern Corp., Metalzoic, and Avatar's Cinema Purgatorio.
Neal Adams: Known for transforming Batman's realistic incarnation seen in Batman Begins and The Dark Knight. Other legendary comic book work includes: X-Men, Green Lantern/Green Arrow, and Deadman. Adams is preparing to release his graphic novel Blood, and a Harley Quinn book.
Bob Layton: A comic visionary, creator, writer, artist, designer, and entrepreneur, known for reinventing Iron Man in the 70s, turning it into an all-time best selling comic series. Layton launched the first mini- series in comics' history Hercules: Prince of Power.
Terry Jones: Best known as a member of the Monty Python comedy troupe, Jones co-directed Monty Python and the Holy Grail. Other directing credits include: Life of Brian, The Meaning of Life, Personal Services, Erik the Viking, Mr. Toad's Wild Ride, The Young Indiana Jones Chronicles, and Absolutely Everything.
Ian Ziering: Known for his array of acting including Beverly Hills 90210, No Way Back, What I Like About You, Melrose Place, and Happily Divorced. Ziering became the most in-demand actor for various animated films and television shows Spider-Man, Mighty Ducks, Batman Beyond, and Biker Mice from Mars.
Additional media and comic guest announcements are coming soon. For more information regarding Motor City Comic Con guests and events, visit www.motorcitycomiccon.com.
About Motor City Comic Con
Michigan's largest pop-culture event since 1989, Motor City Comic Con gathers comic book and multimedia dealers from across the country, offering a vast variety of pop-culture merchandise, including comics, art, t-shirts, movie memorabilia, posters and much more. Over 300 comic book creators, writers and artists are on site at Motor City Comic Con each year, as well as more than 50 actors from the television and movie industry. Motor City Comic Con offers big fun for kids young and old.
Guests Announced for Awesome Con 2016
January 21, 2016 by Colin Solan
Filed under Animation, Anime, Comic Books, Convention News, District of Columbia, Horror, Movies, Other, Science Fiction and Fantasy, Television, Video Games
Awesome Con 2016 returns on June 3rd – 5th at the Washington Convention Center! Guests include: ADAM WEST (Batman), BURT WARD (Robin), CHARLES MARTINET (the voice of Mario), DAVID PROWSE (Darth Vader), GEORGINA HAIG (Once Upon a Time), GREY DELISLE (Avatar: The Last Airbender), JEFF SHULTZ (Archie Comics), JEREMY LONDON (Mallrats), JEREMY WHITLEY (Princeless), KEVIN SMITH (Clerks), MORENA BACCARIN (Gotham), RAY PARK (Darth Maul), ROBIN LORD TAYLOR (The Penguin), TIM ROSE (Admiral Ackbar) and more!
Awesome Con is DC's comic-con! Awesome Con embraces all aspects of geekdom and pop culture, with a wide assortment of comic books, collectibles, toys, games, original art, cosplay, and more. Special events include discussion panels, costume contests, trivia contests, gaming tournaments, and tons of activities for kids. It is strongly advised to buy tickets in advance! For further details please go to their website: www.awesome-con.com
Steel City Con Returns on Dec. 4-6
November 23, 2015 by Colin Solan
Filed under Animation, Collectibles, Comic Books, Convention News, Cosplay, Horror, Movies, Other, Pennsylvania, Science Fiction and Fantasy, Television, Video Games
Steel City Con returns to the Monroeville Convention Center on December 4-6, 2015 with guests including Sean Astin, Tommy Flanagan, Jason Mewes, Ric Flair, John Ratzenberger, George Wendt, Adrian Paul, Corbin Bernsen, William Katt, Walter Koenig, Amy Allen, Nalini Krishan, Naomi Grossman, Larry Thomas, Ken Kelly, Ani-Mia, and many more!
The Steel City Con is the exclusive comic con of the Monroeville Convention Center. It is one of the largest comic cons in the United States with over 100,000 square feet of convention space and filled with 750 vendor tables, artist alley, and celebrity guests. At the Steel City Con you can meet TV and film celebrities along with experience celebrity Q&As, panels, celebrity photo ops, and the Artist Charity Quick Sketch. You can also take part in the Steel City Con's cosplay, trivia contest and costume contests!
Buy Tickets: www.steelcitycon.com/buy-tickets
Show Info: www.steelcitycon.com


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Three women have been held in slavery for 30 years, in a regular house in south London. For most people, that will come as a shock. These things could happen somewhere else, possibly once in Austria a few years ago, such as in the Natascha Kampusch case, but in London? Are we shocked? Yes. Am I surprised? Unfortunately not.
Modern slavery is all too common all over the world, and the UK is no different. Only last year, more than 1,000 people were referred to the authorities as potential victims of slavery, and there are many more hidden away who are being forced to work for little or nothing on farms, in factories, in restaurants, in building sites, in private homes, and in brothels.
More must be done to tackle it. It is good to see that the Government is discussing a new law to tackle modern slavery. The current legislation on trafficking is too complex and fragmented, which is one of the reasons why the prosecutions are shockingly rare.
The fact that the women held in south London are from different countries shows that slavery can affect every nationality equally. Unfortunately, here at Anti-Slavery International we have found that too often the protection isn't available for those from outside the European Union who find themselves in the UK illegally and are treated merely as illegal immigrants, rather than victims of crime.
That protection is crucial, not only for the traumatised to rebuild their lives, but also to build their trust in the authorities so they can work with them to catch and prosecute the criminals who enslaved them.
We hope these women will be able fully to enjoy their new-found freedom soon. We also hope thousands of others in slavery will be offered the same chance. Unfortunately, much must be done to achieve that.
Aidan McQuade is a director of Anti-Slavery International
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- Manufacturing
- Slavery


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Notes on the "15" Puzzle
Wm. Woolsey Johnson and William E. Story
American Journal of Mathematics
Vol. 2, No. 4 (Dec., 1879), pp. 397-404
Published by: The Johns Hopkins University Press
Stable URL: http://www.jstor.org/stable/2369492
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If I had to pick one
that was the bluest and the
darekest blue I'd have to
say 'Sea Blue Saphire' It
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Hermaeus Mora
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The prince of knowledge, Hermaeus Mora resides over the Oblivion realm of Apocrypha where he keeps all knowledge. He isn't considered to be evil or good, but seems to do whatever will further the cause of knowledge in his realm.
Apocrypha is known to be a huge library, where a near endless supply of books containing all the knowledge of the universe. Players are able to travel to this plane during the events of the Dragonborn DLC for Elder Scrolls V: Skyrim.
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US$91 Avg. price/night
Plakias Bay Hotel
Plakias, Dimos Finika Rethymno, Plakias, Crete 740 60, Greece
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Check-in: 12:30 PM
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A great choice for a stay in Agios Vasileios, Plakias Bay Hotel features an airport shuttle (available on request) and a rooftop terrace. Guests looking for a bite to eat can check out Plakias Bay, which serves Greek cuisine and is open for lunch and dinner. A bar/lounge and a garden are other highlights, and rooms offer balconies and refrigerators.
Plakias, Dimos Finika Rethymno Plakias, Crete 740 60, Greece


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I grew up with horses and witnessed their magnificent power and gracefulness. After learning of spiritual entities in another realm, the horses are noted there also. Bringing in the turmoil and rendering the wrath of the heavenly here on earth with a loud but distance cry of authority.
I can hear hooves moving as if against a hollow ground. The sound of the beginning trot in the distant, but fast approaching as a day of reckoning. It strikes fear into my very soul as the quickening of my heartbeat and rapidly rising pulse starts a heavy breathing. It triggers an anticipation of the time drawing near. The horses; it may be in my imagination, but it sounds as clear as the rustle of winds through the screened porch. The sound of the gaited studs ripple softly in the wind yet the loudest sound my mind detects is the blood pumping from the veins in my left temple to my inner ear.
I immediately rise like a well trained soldier at roll call. The time is not yet come, his grace is sufficient. Wars and rumors of wars have them settled in the starting
gate ready to travel the four corners of the earth, with duties that will help decimate mankind for the deeds we have done. The symbol of strength and magnificence will be the barer of pains
and suffering as time has repeatedly told the saga over the centuries of defiance. I now unfold the revelation of the horses.
© Copyright 2017 Killian Black. All rights reserved.
Status: Finished
Genre: Religion and Spirituality
I like it very much. The ending was kind of a twist, but still very true.
Killian Black:
Well written rendering of Biblical prophesy. Referencing the Book of Revelation. Naturalistic and graphic as well. Liked it.
Happy trails,
Ed Bradley.
Book / Flash Fiction
Short Story / Humor
Short Story / Religion and Spirituality
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Wordpress Speed Optimization / Pagespeed Improvements
This project received 21 bids from talented freelancers with an average bid price of $146 USD.Get free quotes for a project like this
Project Budget$30 - $250 USD
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Project Description
I need a wordpress / java script expert to optimize a wordpress page for speed.
The website runs on the wordpress avada theme and scores poorly on google page speed insights. (31/100 mobile and 44/100 Desktop). Goal is to double both scores, which should be easily possible doing the following
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Season 2 of the Overtime podcast is here! Listen to the first episode with Meg Robichaud now.
Every month, I'm going to change the colour scheme of my personal website at http://johnrainsford.com I have to create a repeating image as a semi-transparent overlay png for the masthead, while the colours are easily changed via SASS in the CSS
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What are you working on? Dribbble is a community of designers sharing screenshots of their work, process, and projects.
Copyright © 2009–2017 Dribbble LLC. All screenshots © their respective owners. Shipped from Salem, Mass. USA.


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Av gas in Nain
Hello We are looking to travel to the region by float plane, can anyone contact me for iformation concerning av gas??
exploration and DEW site
I have a friend in Nain and he was interested in checking out these abandoned sites and the hopedale DEW site. I have looked all over but am not able to find directions to any of these places. Would you be able to tell me where these locations are or maybe someone he could ask in Nain?
Wildlife viewing
is there any wildlife to see around nain in september?
M/V 'Northern Ranger' Ferry - how is the food?
In the end of July, I am taking the Northern Ranger ferry up to Nain with my wife. I was wondering how the food is on the ship? Is the cafeteria decent? How expensive is it? Not sure how much of my own food to bring with
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Recent Little Compton Reviews
Feels like home!
We could not have been happier with our stay! The house was SUPER cute and cozy with 2 great sized bedrooms and full bathrooms. We absolutely loved sitting up on the roof deck looking out over the water, and a trip into downtown was a $4 Uber ride! The neighbors and area are very quiet, which was a major plus, and Melissa was extremely helpful when we needed her! We'd love to come back sometime soon.
Lovely week in Newport
This is a great condo in the middle of the Lower Thames area in Newport. You can truly walk almost anywhere and while it's close to the action, it's a slightly less crowded part of town. Spent many hours sitting on the deck watching the harbor and the amazing yachts come and go, and the sunset was spectacular. No problems with parking, the apartment is well stocked and comfortable. Excellent beds, two large bathrooms, comfortable and convenient. Very simple to check in and out. There were some very loud parties on the weekend - there is a loud band that plays late on weekend nights a couple of wharves down, almost directly across from us. Weather was nice so we had the windows open; when we shut the windows for the a/c it wasn't as noisy. If the pool area is important to you, the place could either use some more pool chairs, or restrict people from reserving them early on with towels (and then only using them for a couple of hours). Would highly recommend this condo.
Beautiful stay in Bonnet Shores!
We loved our stay at this home on Bonnet Shores. The house has a gorgeous view of the bay with some boats always moored and two bridges visible from the porch. We spent as much time as possible sitting on the front porch gazing at the view and watching the local bunny romp in the grassy lawn. The interior is well-equipped with comfortable couches and beds. We were traveling with two small children and were able to put the baby in a pack-n-play in the den that attaches to the downstairs bedroom, and there was still an additional living room with a TV available. Our older son loved the owner's extensive Disney videotape collection which bought us some time each morning when we were preparing to go to the beach. There is also a washer/dryer and wifi which was great. If you haven't stayed in Bonnet Shores before, it is a great location. Near Dunkin Donuts, Roche's (a great grocery store) and the town of Narragansett, but still feels relaxed. We hope to stay again next year!


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Jazz Gems
By Various
Composed by Various. Arranged by Dan Rodowicz. Piano Solo Songbook (no lyrics). Published by Hal Leonard (HL.310276).
Item Number: HL.310276
ISBN 0793580013. 9x12 inches.
Terrific collection of 15 of the most well-known classic jazz songs arranged in a piano solo format. Arrangements are written for the intermediate player. Songs include 'Take Five,' 'What's New,' 'The Lady Is A Tramp' and others. A great collection for the jazz piano player.


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In recent weeks, "The Daily Show" hasn't shied away from joking about the myriad problems that have arisen with the rollout of Obamacare. But as cable news outlets have begun using the show's jokes as a call to action, host Jon Stewart is making it clear: His words are just that — jokes.
"Look, making fun of something, that's nothing new for us, so don't act like us making jokes about a certain program or president is evidence that that politician or issue has reached some kind of tipping point for action," he said on Thursday's (Oct. 31) episode after showing a highlight reel of cable hosts suggesting that "losing Jon Stewart" is something significant.
He closes by defending his show as mere catharsis and suggests that when he joked about things people like, they don't view his supposed "power" in quite the same way it's being discussed this go-round.
"People, I am here to say that the jokes we do on this program seem to accomplish very little," he said. "They do provide a little catharsis or perspective, but most of the stuff we complain about never changes. The point is: Don't use our jokes as evidence that the thing you hate must be stopped, 'cause I'm sure when we joke about s**t you like, you're more than happy to ignore it."
Check out the full segment above.


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A database of international activites and events which are open for participation.
|Scooped by Christian Reuter
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Shona Whyte's curator insight, March 1, 2013 1:23 AM
Interesting information about language and limguistics for the lay reader. Good for advanced students and teachers.


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About Us
April 20, 2009
The Mobclix Blog is meant to provide industry updates, how-to's, and comprehensive articles on the mobile industry including mobile advertising, analytics and applications. Mobclix (www.mobclix.com) is the industry's largest mobile ad exchange network via its sophisticated open marketplace platform and comprehensive account management solution for iPhone application developers, advertisers, ad networks, and agencies. The Mobclix ad exchange provides complete transparency and visibility for developers to maximize revenues and advertisers to increase performance. KEY BENEFITS FOR …
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