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It took about 3 1/2 years for Bill Whitley to start building his Troutman residential project. Some neighborhoods wish that it had taken 50 times longer than that. First, it was the trees he tore down. Then it was the ...Read More »
Catawba building permits up, value down
Catawba County Building Services issued more building permits in October than it did 12 months ago, but the total value of those permits has gone down. In October, the department issued 102 permits with a total value of $7.77 million. ...Read More »
Centralina Council wins $4.9M HUD grant
The Centralina Council of Governments Connect Consortium, a group of regional business and community representatives, has been awarded a $4.9 million regional planning grant from the U.S. Department of Housing and Urban Development. The grant will fund a three-year study ...Read More »
ECS Carolinas moves to Coffey Creek
ECS Carolinas, an environmental, engineering and construction services company in the Carolinas, moved its Charlotte office this month to the Coffey Creek International Business Center at 1812 Center Park Drive, Suite D, in Charlotte. Warren Snowdon, a senior vice president ...Read More »
Charlotte ULI plans sustainability discussion
How Charlotte can create a sustainable urban core and attract green-minded companies will be the subject of an upcoming Urban Land Institute Charlotte district event. Creating a Global Model for Sustainability will be held from 7:30 to 9 a.m. Thursday ...Read More »
Forbes spotlights Cornelius home's garages
A lakefront home in Cornelius has caught the eye of Forbes.com, which featured it in an October posting on homes with "amazing and outrageous" garages. According to Forbes, the house at 21600 Norman Shores Drive has one two-car garage and ...Read More »
RealtyLink shopping center wins Statesville backing
Statesville's City Council has OK'd Greenville, S.C-based RealtyLink's plans to build a 67,000-square-foot shopping center in the northern part of the city. In October, the Statesville Board of Adjustment granted the developer a variance, which allows the building to have ...Read More »
Gaston's average foreclosure price falls
Gaston County's foreclosure market had a drop in prices in October from the same month a year ago. According to Gastonrealdata.com, the average price of a foreclosed home sold in the county last month was $72,981, down from $80,831. Meanwhile, ...Read More »
Architect and developer turns over new leaf with hydroponic farming
Ron Morgan used to be an architect and developer who took the buildings that symbolized the past of the Charlotte region — textile mills and furniture plants — and redesigned them as temples to urbanism and an eco-conscious future. But, ...Read More »
Chiquita finds NASCAR Plaza appealing
Chiquita Brands International ended months of speculation today when it announced that it will relocate its worldwide headquarters to Charlotte from Cincinnati. It's new home: NASCAR Plaza, built in 1999 and, according to a March Mecklenburg Times story, featuring a ...
Tagged with: Chiquita Grubb Properties NASCAR Hall of Fame NASCAR Plaza Rubenstein Partners Todd Williams Trinity Capital AdvisorsRead More »


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Here's a fun one: Danica Patrick as Veronica Corningstone in "Anchorman," part of ESPN: The Magazine's current movie issue. Guess what? This is happening:
Sure wish they'd gotten NASCAR drivers to take the roles of Ron Burgundy et al. Jimmie Johnson as Ron Burgundy? Kevin Harvick as Champ Kind? Denny Hamlin as Brian Fantana? Dale Earnhardt Jr. as Brick Tamland? Come on, that would've been perfect! Sixty percent of the time, it's funny every time.

subset: commoncrawl


text:
Tropical Fish Keeping - Aquarium fish care and resources (http://www.tropicalfishkeeping.com/forum.php)
- Freshwater and Tropical Fish (http://www.tropicalfishkeeping.com/freshwater-tropical-fish/)
- - Turtles and tropical fishies... (http://www.tropicalfishkeeping.com/freshwater-tropical-fish/turtles-tropical-fishies-5644/)
Turtles and tropical fishies...
...Are they compatible? Can they go in the same tank together?
As a rule, no. Turtles eat fish. People also buy rosy red minnows and small comets to feed to their turtles.
I keep my painted turtle in a 75 with about a hundred feeder guppies. Whenever he gets peckish, the guppy population drops.
Before I figured this out, when he was just a tiny thing, he killed four cories and a half dozen guppies. I figured Banjo cats would dig themseves into the substrate and stay out of his way. He dug them up and ate them.
No, turtles do not mix with tropical fish.
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Business rates appeals
4. If you disagree with the decision
Your case is sent to the Valuation Tribunal if you can't agree with the Valuation Office Agency (VOA).
If you're in Wales, your case is sent to the Welsh Tribunal.
The Valuation Tribunal is independent of the VOA. It's a free service but you have to pay for your own costs.
Get help
The Valuation Tribunal has guidance on:
You can also contact the tribunal for help.
Valuation Tribunal
Telephone: 0300 123 2035
Find out about call charges
Contact the Welsh Tribunal if you're in Wales.
If you need an extension to make an appeal
You can only apply for more time to the Valuation Tribunal for penalty and completion notice appeals.


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- Home
- About Us
- Events
- Photos
- Meet The Paddlers
- Sponsorship
- Contact Us
About Us
Board of Directors
Elaine Shea, President
Nanette Barrett, Vice President
Michelle Kowal, Treasurer
Shari Worrell, Secretary
Elizabeth Anderson, Paddler Advisory Council Co-Chair
Gemma Diego Urquiola de Bastyr, Paddler Advisory Council Co-Chair
Kathy Martin Harrison, Past President - Co-Founding President
Genie Barker, Past President
Yopi Havlik, Past President
Who are the Indy SurviveOars?
Indy SurviveOars is a 501 c 3 tax exempt non-profit organization that is run by volunteers.
We are a group of dedicated breast cancer survivors and others committed to the cause of breast cancer who have introduced dragon boat racing to Indiana. Our name, Indy SurviveOars reflects our hometown connection, our breast cancer survivorship and our homage to the steer oarsperson who guides the dragon boat on its course. The breast cancer survivors train to paddle together, support each other, learn from one another and overcome fear.
What is the purpose of Indy SurviveOars?
Indy SurviveOars, through the sport of Dragon boat racing, offers hope, inspiration and camaraderie to Breast Cancer survivors focusing on health and physical activity. This mission is manifested through the development of our own dragon boat team, which is estimated to be the 50th breast cancer team to launch in the U.S.
Why dragon boat racing?
Don McKenzie, MD, a sports medicine physician at the University of British Columbia, launched Abreast in a Boat in 1996 to test the myth that repetitive upper body exercise in women treated for breast cancer encourages lymphedema. He believed that following a special exercise and training program would not increase the risk, but would actually improve quality of life. Dr. McKenzie's theory proved correct. Since '1996, hundreds of breast cancer survivors across the world have formed dragon boat teams and are paddling and racing regularly, promoting good health and fun. An emerging body of research suggests physical activity not only has a positive effect on quality of life following a diagnosis of cancer, but it may also improve survival.
What is dragon boat racing?
Dragon boat racing began more than 2,000 years ago in China and eventually made its way to North America in the 1980s. Now considered the fastest growing team water sport in the world, it features sleek, slender boats decorated with dragon heads and propelled by 20 paddlers working in unison. The drummer beats out the pace, while a steer oarsperson guides the dragon boat on its course. The lndy SurviveOars has three dragon boats, each 40-50 feet in length and carry several distinctions. The original Indiana boat was the first pink dragon boat that long-time boat manufacturer, Swift Dragon Boats of China, had ever made. That boat's head and tail are the first in the world to be custom-designed and painted pink.
How can I participate?
All breast cancer survivors are welcome year round! You do not need to be an "athlete" to participate. The boats are in the water from April until October each year. We attend 3 – 4 races per summer outside of the Indianapolis area. You may choose just to come out and paddle but not race. Practice is two evenings a week and Saturday morning during the season. In the off-season we attend Rowbics, Title Boxing, circuit training and other fitness opportunities. You don't need to be a breast cancer survivor to participate in many of our events. Volunteers are needed for team support, special events, fund raising and other organizational activities.
How can I help?
Volunteers, donations and sponsorships are all needed to help lndy SurviveOars grow. For more information on how you can get involved, visit our Web site at www.lndySurviveOars.org or e-mail your questions to firstname.lastname@example.com
lndy SurviveOars
Indy SurviveOars Facebook


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Wego.com recently found 2 hotels in Canastota, United States. Find a range of accommodation in Canastota at great prices. Book luxury Canastota hotels or find last minute accommodation. Save more on cheap hotels in Canastota with affordable room rates.
Filters help you save time when choosing where to stay. Try clicking on a few now...
Canastota Hotels 3 Star Hotels Canastota Cheap Hotels Canastota Cheap Accommodation Canastota
Flights to United States Flights from United States United States Airports United States Airlines


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Sun, 05 Mar – Mon, 06 Mar (1 Night)
1 Room | 1 Guest
price per night
This is a budget-class hotel near Peenya Industrial Estate and maintains 50 comfortable rooms to stay. Guests are served
Read More
Travelguru India's largest Hotel Network, offers the best prices on hotels and holiday packages globally. Select from over 4,30,000 hotels across the globe including 50,000+ hotels in India from 1100+ cities. Travelguru - The Hotel Experts, provides the best deals on hotels, making your holiday or a business trip convenient and memorable.
Travelguru has a range of hotels for every customer, from budget hotels to luxury hotels with lowest price guaranteed. Book hotels and holiday packages only with Travelguru - The Hotel Experts.


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Mulch fire out after burning most of the day
SILVERADO CANYON – A mulch pile about the size of a football field caught fire Friday morning, burning for much of the day.
The fire sent a large plume of smoke into the sky, visible from Silverado Canyon to the 55 freeway. Fire officials said it wasn't an easy job.
"We have to turn that whole thing over," said Battalion Chief Kris Concepcion of the Orange County Fire Authority as crews tried to extinguish the flames.
The fire was first reported to be burning at 27910 Baker Canyon Road at 5:50 a.m.
Strong winds meant firefighters were concerned about embers blowing into nearby vegetation, said Capt. Greg McKeown of the Orange County Fire Authority.
About 40 firefighters, nine fire engines and one bulldozer worked to extinguish the flames. The last pulled out late Friday afternoon, McKeown said.
Firefighters used bulldozers to move heaps of compost through the area and then apply water to extinguish the heat generating from the compost.
It is not uncommon for large compost heaps to combust from the heat generated from within, McKeown said, though officials are still investigating the cause of the fire.
Contact the writer: Register staff writer Michael Mello contributed to this firstname.lastname@example.com or 949-454-7361
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15 Celebrity TV Co-Stars Who Disliked Each Other in Real Life
These TV co-stars did a really good job pretending they didn't hate each other once the cameras were rolling.
These TV co-stars did a really good job pretending they didn't hate each other once the cameras were rolling.
Ankle-length skinny jeans in faded, grey hues were hot earlier this year, and they look to remain the pants du jour of celebs. Lucky for you, they are easy to find and wear...
Sarah Jessica Parker and her 'Sex and the City' character Carrie Bradshaw are essentially responsible for turning Manolo Blahnik and Christian Louboutin into household names. And while Carrie and Big have sailed off into the Manhattan sunset, her love of heels lives on.
So it was only a matter of time before the fashionista who played her would launch her own line of higher-end footwear and other accessories -- and that's just what's she's doing, as her SJP collection is scheduled to land exclusively at Nordstrom in early 2014.
There are now three Carrie Bradshaws sharing voices in the media and it's beginning to sound like we're thisclose to some curly hair pulling -- because the collective Carries Bradshaw are having a bit of a spat.
It's FOX's Upfront week, meaning we're finally getting answers to some of the bigger questions that have been hanging over 'Glee' all season long. Namely, what's going to happen to the graduating seniors? How will Rachel, Kurt and others play any part if the characters move to New York? And perhaps most importantly, what new and celebrity faces might we see in the season to come?
After Demi Moore landed in the hospital last week due to "exhaustion" and decided to take some time off, she dropped out of her role as Gloria Steinem in the upcoming Linda Lovelace biopic, 'Lovelace.'
Filling her shoes? Sarah Jessica Parker. Or should that be "filling her Manolo Blahniks"?


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More Videos...
Roadfly.com - 2012 Boss 302 Mustang
This is a trailer for our upcoming car review of the new 2012 Ford Mustang Boss 302. Download the window sticker for our 2012 Ford Boss Mustang test car at http://www.roadflytv.com. Host: Charlie Romero
Roadfly.com - 2011 Ford Explorer Review & Test Drive
The 2011 Ford Explorer takes a huge evolutionary leap, transitioning from an old-school ladder-frame SUV to a modern, car-like crossover. I found it a willing partner for the suburban life, with the best 3rd-row stowing mechanism I could possibly have imagined, and decent fuel economy as well (nearly 20mpg observed, EPA rated 17/23). The chassis is rock-solid, and at high speed feels nearly as composed as some European luxury-performance utes I've recently tested. The 3.5L V6 makes 283hp and 252 lb.-ft. of torque, but is handicapped by a 6-speed "SelectShift" transmission that offers manual shift capability—-but only via a tiny rocker switch on the shift knob itself. It's a great start for Ford, with a few minor (and easily fixable) glitches. The NAV system for example is very comprehensive, but equally convoluted. A few tweaks here and there would produce a truly excellent product. -Ross Rapoport, Road Test Editor and Video Host Visit http://roadflytv.com for more pictures and a downloadable window sticker. Vehicle: 2011 Ford Explorer Limited Base Price: $39,190 Price as tested: $45,060 Engine: 3.5L V6 Transmission: 6-speed automatic with SelectShift horsepower: 283 @ 6500rpm Torque: 252 lb.-ft @ 4100rpm 0-60 MPH: 8.3 seconds Warranty: 3 years, 36,000 miles bumper-to-bumper; 5 years, 60,000 miles powertrain warranty Fuel Economy: 17 city / 23 highway MPG Towing Capacity: 5,000lb Roadfly.com - http://www.roadfly.com Car Forum - http://www.roadfly.com/forums RoadflyTV - http://www.youtube.com/roadflytv Facebook - http://www.facebook.com/roadfly Twitter - http://twitter.com/roadfly IMDB - http://www.imdb.com/title/tt1790415/
Roadfly.com - 2011 Honda Odyssey Minivan Road Test & Review
The Honda Odyssey is arguably the best minivan on the market, and pioneered many of the features we take for granted in minivans today. It's also pushed other minivans to adopt its racier, more involving character. For 2011 it has been completely redesigned, with Honda's latest tech and its new 6-speed transmission (available only on the Touring Elite model). It's improved in almost every way, and boasts a compelling mixture of performance, fuel economy, and Honda's legendary reliability and resale value. Watch RoadflyTV's Emme Hall subject this uber-van to lots of laundry-basket tests, holla-ing, and much thoughtful criticism in our review of the 2011 Honda Odyssey Touring. Vehicle: 2011 Honda Odyssey Base Price: $27,800 Price as tested: $41,535 Engine: 3.5L DOHC V6 Transmission: 5-speed automatic, 6-speed automatic (on Touring Elite) horsepower: 248 @ 5,700 rpm Torque: 250 @ 4,800 rpm 0-60 MPH: 8.0 sec. Warranty: 3 years, 36,000 miles Fuel Economy: 19 city / 28 highway MPG For more photos and the Odyssey's window sticker, visit: http://roadflytv.com —Road Test Editor Roadfly.com - http://www.roadfly.com Car Forum - http://www.roadfly.com/forums RoadflyTV - http://www.youtube.com/roadflytv Facebook - http://www.facebook.com/roadfly Twitter - http://twitter.com/roadfly IMDB - http://www.imdb.com/title/tt1790415/ Emme's website: www.hallassracing.com
Top 10 Cars to Drive to the Big Game - RoadflyTV with Emme Hall & Elizabeth Kreft
Roadfly editors pick the top 10 best cars to drive to the 2012 "Big Game" in Indianapolis, IN. Tailgating at a football game will never be the same! Is your favorite new car on the list? Some of the best new cars of 2012 and 2013 made the list! Hosts: Emme Hall & Elizabeth Kreft #10 2013 Mazda CX-5 SUV #9 2012 Nissan Juke #8 2012 Prius v #7 2012 Dodge Dart #6 2012 Range Rover Evoque #5 2012 Subaru WRX STI #4 2012 Dodge Challenger SRT8 Yellow Jacket #3 2012 Audi A7 #2 2012 BMW M5 #1 2012 Mercedes-Benz SLS AMG For more Roadfly Best Cars and Top 10 Lists visit http://www.roadflytv.com http://www.roadflytv.com/top-10-cars-to-drive-big-game.html Stay tuned for great Super Bowl commercials.


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Regional North America United States Massachusetts Counties Middlesex Society and Culture
Includes sites that reflect the make up of the community: its people, history, resources and institutions that serve the people of the region.
Subcategories 16
Related categories 1
Sites 12
Acton and Boxborough Special Education Parent Advisory Council
Contains information about the council, a calendar of events, and links to resources for the special education communities of Acton and Boxborough.
Acton Boxborough Regional High School Class of 1998
Includes information on connecting to classmates and mailing list signup.
Antioch Baptist Church
Southern Baptist Convention congregation Cambridge, focusing on students, young professionals, and families. Includes information about their ministries and beliefs, staff profiles, and pictures.
Cemeteries of Middlesex County
Links to individual cemeteries with directory of gravestone markers.
The Guidance Center, Inc.
Promotes the developmental and emotional health of Cambridge and Somerville area children and their families. Highlights of their programs and services, with newsletter.
The Jericho Road Project
Matches resources of First Parish of Concord with the needs of community based organizations and small businesses in Lowell. Offers highlights of available services.
Middlesex County Newspaper Abstracts
Collection of social, political, and criminal news stories transcribed from newspapers of the 19th to early 20th century.
Mount Auburn Cemetery
A garden cemetery founded in 1831 and now a National Historic Landmark. Located in Cambridge and Watertown.
National Register of Historical Places - Middlesex County
Provides a listing of properties, districts, lodgings and landmarks in the county. Includes architectural style and period of historical significance.
Our Lady of Grace Parish
Catholic worship at St Joseph, Pepperell and St James, West Groton. Directions, liturgy schedule, news and events.
The Political Graveyard: Middlesex County
A database of political history and cemeteries, with brief biographical entries from the 1700s to the present.
USGenWeb: Middlesex County Genealogy
Resources and links for genealogy and history in the county.
Last update:January 5, 2017 at 7:35:04 UTC
All Languages


text: This is POWERED BY PLAYGUN, an own son of PLAYGUN. YES, an OWN SON OF PLAYGUN. He is a finished heel horse, a trained cutter, been shown in ranch horse versatility, and has had reining training. He is also a nice trail horse that has lots of handle and feel. This gelding is big and stout with lots of muscle. He is very thick made and will stand at 15.1 1/2 hands tall. He will really ride around when asked. He does nice roll backs, he will sit down and turn around, he will slide stop and really suck his hindquarters up underneath him when asked to whoa, and he has a super fluent reverse. He will back up rapidly. He has excellent ground manners, loads, hauls, clips, and bathes without any difficulty. He will trail ride for any level rider and go across water, mud, logs, or whatever other obstacles arise. If you want a gelding that is super broke check him out. He will also lope around a set of barrels. He is sound and does not crib or weave. View video at Watch AQHA OWN SON OF Playgun call 304-238-4155AQHA OWN SON OF Playgunhttps://www.youtube.com/watch?v=V32W-qCIHq4More Information about POWERED BY PLAYGUN


text:
Listing Courtesy of Cheryl a Grant of Keller Williams Gr North
Listing information
- Beds: 4
- Stories: 0
- Foreclosure: No
- Lot Area: 0.50
- County: Kent
- Style: Single Family
- Baths: 3 (Full: 2 3/4: 0 1/2: 1 Other: 0)
- Parking Type Description: Attached 3 cars
- Total Square Footage: 2,855 ($160.77 per sq. foot)
- Lot Size: 137 x 158
- School District: East Grand Rapids
- Year Built: 1956
- Status: Active
- New Construction: No
- Above Ground Sq. Feet: 2,435
- Estimated Annual Taxes: $10,007
- Subdivision: G41 - Kent County
Access Feat: Accessibility Features No
Additional Items Wood Floor
Air Conditioning Central
Appliances Dishwasher, Dryer, Microwave, Range, Refrigerator, Washer
Basement Yes
Design Contemporary
Driveway Paved
Exterior Features Fenced Back, Patio
Exterior Material Brick, Wood
Fireplace Living, Yes
Garage Type 3, Attached, Carport
Garage: Garage Yes
Heat Source Natural Gas
Heat Type Forced Air
Kitchen Features Eating Area, Mud Room Access
Landscape Garden Area, Ground Cover, Shrubs/Hedges
Lot Description Corner, Sidewalk
Manufactured: Manufactured Y/N No
Mineral Rights Unknown
Other Basement Rooms: Basement Bedrooms - 0, Basement Rooms: Basement Finished SQFT - 0.00, Basement Rooms: Basement Full Baths - 0, Basement Rooms: Basement Half Baths - 0, Basement Rooms: Total Basement SQFT - 0.00, Lower Rooms: Lower Half Baths - 0, Lower Rooms: Lower Bedrooms - 0, Lower Rooms: Lower Finished SQFT - 420.00, Lower Rooms: Lower Full Baths - 0, Lower Rooms: Total Lower SQFT - 420.00, Main Rooms: Main Bedrooms - 1, Main Rooms: Main Full Baths - 1, Main Rooms: Main Half Baths - 1, Main Rooms: Main Level SQFT - 1643.00, Road Frontage - 137.00, Upper Rooms: Upper Bedrooms - 3, Upper Rooms: Upper Full Baths - 1, Upper Rooms: Upper Half Baths - 0, Upper Rooms: Upper Level Square Feet - 792.00
Property Sub-Type Single Family Residence
Roofing Comp Shingle
Sale Conditions None
Street Type Paved
Substructure Full Basement
Terms Available Cash/Conventional
Util Avail at Street Broadband, Cable, Electric, Natural Gas, Public Water, Telephone Line
Utilities / Sewer Public
Utilities Attached Cable, Natural Gas, Telephone Line
Water Type Public
Waterfront Options: Waterfront Y/N No
Windows Replacement
Bedroom 2 U 12x10
Bedroom 3 U 14x10
Master Bedroom U 18x10
Bedroom 4 M x
Den M 10x11
Dining Room M 21x8
Family Room M 17x23
Kitchen M x
Living Room M 18x19
Laundry Room L 12x9
Additional Room 10x9
Listing Courtesy of Cheryl a Grant of Keller Williams Gr North


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Top Definition
a term for inserting small wooden cars into the vagina or anus for sexual pleasure.
get the cars billy! I'm horny for a pinewood derby!
by vance March 27, 2003
The Urban Dictionary Mug
One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.Buy the mug
The Urban Dictionary T-Shirt
Smooth, soft, slim fit American Apparel shirt. Custom printed. 100% fine jersey cotton, except for heather grey (90% cotton).Buy the t-shirt


text:
Gooseberry Sorbet
|Green gooseberries
|2 Pound
|Caster sugar
|6 Ounce
|1 1⁄2 Pint
|1 , juiced
|Green food color
|2 Tablespoon
|White rum
|2 Tablespoon
1. Wash the gooseberries and cook them with sugar and water.
2. Add the lemon juice and a little green coloring to the gooseberries and the sieve the mixture. Set this mixture to chill till it becomes a thick batter.
3. Pour in the Maraschino and rum and beat well till it is completely chilled.
4. Serve cold and pack it in waxed or rigid plastic containers for later use
Recipe Summary
Rate It
Nutrition Rank
Nutrition Facts
Serving size
Calories 305 Calories from Fat 12
% Daily Value*
Total Fat 1 g2.1%
Saturated Fat 0.09 g0.47%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3.1 mg0.1%
Total Carbohydrates 70 g23.4%
Dietary Fiber 10.7 g42.7%
Sugars 45.4 g
Protein 2 g4.4%
Vitamin A 13.3% Vitamin C 123.3%
Calcium 7% Iron 4.7%
*Based on a 2000 Calorie diet


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The Many Benefits of a Nationwide Property Management Association
Posted on 21. Apr, 2015 by Marc Courtenay.
Vacancies are filling faster than ever. Rents are slowly rising in many areas of the country. Property managers are busier because many former home owners are choosing to be renters. So why would property managers consider joining an association of their peers? Is it really worth the effort, money and time? According to The National […]
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Property Management of Section 8 and Housing Choice Voucher Programs
Posted on 13. Apr, 2015 by Marc Courtenay.
If you're looking for residents who have incentives to pay their rent on time each month look no further. Those who qualify for federally sponsored housing assistance programs backed by the only organization that can legally print money…the federal government…awaits you! The oldest program has been around nearly 80 years! Section 8 of the Housing […]
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Spring Cleaning for Property Managers
Posted on 07. Apr, 2015 by Mary Girsch-Bock.
After a brutal winter in many parts of the U.S., spring has finally arrived, with a hint of green quickly replacing the brown that we've looked at for the past several months. While we can all appreciate the warmer weather, those long months of rain and snow can take its toll on even the most […]
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Is Your Property Safe for Children?
Posted on 02. Apr, 2015 by Mary Girsch-Bock.
With warm weather finally here, the number of children playing outside will increase dramatically in the coming weeks. This can cause a number of issues in apartment communities – ranging from noise complaints from residents, as well as an increased incident of accidents; everything from the usual cuts and scrapes to more serious issues that […]
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Power-Up Your Property Management Skills
Posted on 31. Mar, 2015 by Marc Courtenay.
"Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius…and a lot of courage to move in the opposite direction." – E.F. Schumacher This is the time of year that all states except Arizona "spring forward" into Daylight Savings Time. It's an auspicious time to sharpen your business […]
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Property Managers Flourish as Housing Supply Sinks
Posted on 24. Mar, 2015 by Marc Courtenay.
Conditions keep improving for the property management business across the U.S. That's partly due to the slumping supply of houses for sale which has been waning since the final quarter of 2014. The reasons for the sparse number of homes for sale vary according to regions. Most areas are benefitting from lower mortgage rates allowing […]
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Are You Ready for an Audit?
Posted on 17. Mar, 2015 by Mary Girsch-Bock.
Isn't it amazing how a simple five-letter word can create such panic and anxiety in so many of us. While tales of audit disaster are found everywhere, most audits are simple and straightforward, involving little drama and a lot of paperwork. Of course, even with these reassurances, being audited, whether it's by the IRS, the […]
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Give Distressed Property Owners a Government-Backed Solution
Posted on 12. Mar, 2015 by Marc Courtenay.
Opportunity is often disguised in distressful situations. Property managers know that all too well. Many have shared with me how they turned "lemons" into "lemonade" by their careful vigilance. Recently The Federal Housing Finance Agency (FHFA) announced new requirements for sales of non-performing loans (NPLs) by Freddie Mac and Fannie Mae (the Enterprises). This involves […]
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Tools for Success
Posted on 05. Mar, 2015 by Mary Girsch-Bock.
When I think about tools, images of hammers, screwdrivers, and drills pop into my head. I certainly don't think about computers, software, continuing education, or a pizza party. But just as a carpenter needs a hammer to do his job well, property management employees need the proper tools to do their job well. Remember, you […]
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Property Managers Can Grow By Acquiring Their Competition
Posted on 03. Mar, 2015 by Marc Courtenay.
Often in my articles I'll comment on smart ways for property management companies to grow their existing businesses. Organic growth is the primary approach but not the only one. Another hot topic for property managers is how to stay one step ahead of the competition. With the assistance of the latest technologies you can save […]
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Prudent Property Managers Prepare for Flood of New Renters
Posted on 24. Feb, 2015 by Marc Courtenay.
There's an explosion of new renters in all major cities in the U.S. Yes, even in lower-density, relatively inexpensive cities like Dallas and Houston, a significant shift in the proportion of renters is unfolding. It appears the big rise in the number of renters is a delayed result of the housing bust which followed the […]
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The Dreaded Task
Posted on 17. Feb, 2015 by Mary Girsch-Bock.
Of all of the tasks required of a property manager, what is the one task that most property managers dread? If you said evictions, you're correct. While careful applicant screenings can help in reducing the number of evictions necessary, every property manager will eventually find themselves in a position to evict a resident. But are […]
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Work an Extra Hour on Weekends to Become Your Personal Best
Posted on 10. Feb, 2015 by Marc Courtenay.
Do you want to make a mighty, personal breakthrough in the year ahead? Are you willing to invest a little extra time for the opportunity to be your personal best? My colleague Craig Ballantyne who publishes Early to Rise recently knocked the ball out of the park with an article that targets one of the […]
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Should you write a blog?
Posted on 03. Feb, 2015 by Mary Girsch-Bock.
If you're looking for an inexpensive way to build awareness about your property management company while also building relationships with both potential and current residents, you may want to consider starting a blog. While you may have some initial reservations, it's really quite easy to start, and you can always convince co-workers to contribute as […]
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More Inexpensive Ways Property Managers Attract Good Residents
Posted on 27. Jan, 2015 by Marc Courtenay.
In the world of investing there's an old adage: "Money goes where it's treated best". The same could be said for the best residents. As the world of rental properties become more competitive a new adage is "Good residents move to where they are treated best". A "good resident" is one that has an outstanding […]
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Property Managers Find Small Cities a Gold Mine of Renters
Posted on 22. Jan, 2015 by Marc Courtenay.
Large metropolitan areas aren't the only places where rental activity increased in 2014. In fact rents went up more as a percentage in smaller cities than in the large metropolitan areas. In 2014 the cost to rent an apartment moved higher for the fifth consecutive year. Much stronger demand coupled with dwindling supply meant vacancies […]
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Property Managers Face Housing Slowdown as 2015 Begins
Posted on 08. Jan, 2015 by Marc Courtenay.
The year 2014 ended with the U.S. housing market appearing on the verge of a downturn. Sales of new homes in November slipped almost 2% from the previous year according to the Commerce Department. Existing homes sales for November also were down 6.1%. A more disturbing trend came from a survey of U.S. home builders […]
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Make 2015 the Best Year Ever – Part II
Posted on 06. Jan, 2015 by Mary Girsch-Bock.
Are you ready to begin? There's something about a new year that provides many of us with the impetus to change. For many of us, becoming more organized is a big part of that change. Yes, you can continue to rifle through that two-foot tall stack of papers resting on your desk, or you can […]
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Make 2015 the Best Year Ever – Part I
Posted on 01. Jan, 2015 by Mary Girsch-Bock.
It's a brand new year. If you're like most of us, you have a long list of New Year's resolutions that you have vowed to keep this year. And, if you're like most of us, becoming better organized in 2015 is somewhere on that list; after all it's one of the Top 10 resolutions year […]
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Property Management's Golden Rules
Posted on 18. Dec, 2014 by Marc Courtenay.
The term "golden rules" is actually an introduction to the most important rules property managers must adhere to. This article should be considered a primer which you can build upon. As my readers know I want property managers to be "remarkable". One big way to achieve this is to know so much about your responsibilities that […]
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Simple Ways to Fill Vacancies Quickly, Carefully, Intelligently
Posted on 16. Dec, 2014 by Marc Courtenay.
Vacancies can come up at the most unexpected times. The end of a year, even though it's a holiday season, is no exception. Neither are the early months of winter when fewer moves occur. That's why property managers need multiple ways to attract new residents that work all year round. It's also effective to have […]
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Make 2015 Your Best Year Yet!
Posted on 09. Dec, 2014 by Mary Girsch-Bock.
As 2014 draws to a close, there's no better time to begin to assess the year. If there's nothing you would change for 2015, you can probably stop reading now. But for most of us, there's always something that we can do better, faster, more efficiently, and more profitably. One of the best ways to […]
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Have a Stress-free, Rewarding Holiday Season
Posted on 04. Dec, 2014 by Mary Girsch-Bock.
While the holiday season conjures up visions of family gatherings, robust meals and brightly wrapped presents, the reality can often be very different. Today, it's rare to find anyone who doesn't experience at least some stress while coping with the holiday season. From your employees, your residents, and even your own family and friends, instead […]
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Housing Data Confirms Contradictions, Favors Rentals
Posted on 27. Nov, 2014 by Marc Courtenay.
As property managers we want to keep up on the trends in our local economies. "The trend is our friend" is a mantra that enlivens our professional awareness. The final quarter of 2014 has uncovered some important national trends as well. Building permits, an important signal of future construction, increased by 4.8% in October to […]


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Also known as sexual climax, orgasm is the sudden ejection of stored sexual excitement during the process of having sex. It involves the rhythmic flexing of the muscles near the pelvic area resulting in an immensely pleasurable experience. Considered an involuntary action, it is experienced by both men and women, though they occur due to different circumstances.
While the sexual stimulation of the penis is responsible for orgasm in males, it is the stimulation of the clitoris that causes the same in women. In both the sexes the body undergoes certain changes during orgasm.
Few of them are:
- Effect on genitals: Though orgasm results in a pleasurable experience in both men and women, their genitals do not react in a similar way. Women experience a heady rush as the blood flow to the clitoris and vagina. Subsequently, the vagina secretes lubricants and increases in size. On the other hand, men experience a feeling of contraction and throbbing in their penis and prostate region. Despite the differences, the genitals in the cases release powerful sexual energy during orgasm.
- Increase in blood rate and rapid breathing: This condition is common to both men and women. Due to the dilation of the blood vessels, both the sex experience an increase in heart rate, contraction of muscles and rapid breathing during orgasm.
- Release of hormones: During orgasm, there is an excessive discharge of oxytocin in both men and women. When this hormone floods the brain, it creates feelings of intimacy and a sense of warm bond. However, in males another hormone called testosterone is released which operates as a counter to the effects of oxytocin.
- Effects on brain during orgasm: The brain of men and women operate differently. The periaqueductal gray also known as PAG, an area responsible to control fights, is activated in women. At the same time, women also experience a sudden decrease in apprehension and fear. However, the same does not happen in the case of men.
- Stimulation of nerve endings: During orgasm, millions of nerve endings on the penis, vaginal opening, testes and clitoris are triggered and stimulated. This consequently produces the feeling of an arousal.
Reconstruction of birth and traumatic defects
I am 25 years old. Present I am pregnant 7 th month. My placenta position is anterior upper segment grade 1 maturity. Is that position safe for normal pregnancy what should be the placenta position.
What is Aortic aneurysm?
The heart is the most important muscle in your body, and its primary job is to pump the blood across. The aorta is the largest blood vessel of the human body and is used by the heart to push the blood along. The Aorta is also one of the strongest vessels, but in some cases, due to the wear and tear condition the walls can weaken and bulge in what is called an aortic aneurysm. This can cause a rupture of the vessels as a result of which, blood gets leaked into the body.
Types of Aortic aneurysm:
There are two known types of aortic aneurysms. One of which is located in the chest and is known as the thoracic aortic aneurysm, and the one which forms in the abdomen is called an abdominal aortic aneurysm.
Thoracic aortic aneurysm
There are many causes of the Thoracic aortic aneurysm. Genes play a significant role in increasing the chances. The other factors can include high blood pressure, high cholesterol, infections and blockages in the arteries. Sometimes a traumatic injury due to an accident can also lead to the condition. The biggest disadvantage of the disease is that the symptoms do not occur in the early stages and only in their chronic stages they appear. Some of the symptoms include chest or back pain, difficulty in breathing, shortness of a breath and persistent cough. Diagnosis can be made by an X-ray, CT scan, and ultrasound. Medications can help to an extent in relieving the pain and symptoms but however, in some extreme cases surgery is required. During the surgery, a synthetic tube replaces the damaged artery- as a result of which the blood gets channelled without any hindrances.
Abdominal aortic aneurysm
In the case of an abdominal aortic aneurysm, the aorta that passes through your abdomen gets damaged. As in the event of the Thoracic aortic aneurysm, there are no visible symptoms initially. Symptoms if they appear can include a deep back pain and persistent pain the side of the abdomen. Dizziness and weightlessness can also be other factors. Once again as in the case of the Thoracic aortic aneurysm, high blood pressure and cholesterol levels can be the risk factors. The problem also gets aggravated when the person is a frequent smoker and drinker. The diagnosis can happen through an X-ray, CT scan or an ultrasound. Once diagnosed, medications can heal the symptoms to an extent. Routine checkups are usually done to check the condition. In the cases where the bulge is bigger, surgeries are done to relieve the damaged part.
As with many cases, a good lifestyle change and healthy habits can keep many of the conditions in check. The same goes for an aortic aneurysm too. If you wish to discuss about any specific problem, you can consult a doctor.
What if the male does fingering to female with precum can tgis cause pregnancy? What kind of discharge is seen in early pregnancy?
My wife took clearkit but still positive and today we went to gain anf she gave ciplox tz and told us it will be clear in 3 days kindly help.
I am married and have 15 month boy. Me and my partner will planned second baby after 3 years. What should we do for did not pregnant. Last 8 month I use condom is any harmful for my partner. Temporary family planning details pls Thankyou.
Miscarriage is the early loss of foetus within 20 weeks of pregnancy. It is also known as 'spontaneous abortion'. According to research, about 8-20% of the pregnancies end in miscarriage. Out of the total number of miscarriages, 80% of them end within 12 weeks of pregnancy.
Types of Miscarriages and their Symptoms
- Threatened Miscarriage – As the term suggests, in this condition the process of miscarriage might have begun. This is the initial stage of the process. In threatened miscarriage, there is slight bleeding accompanied by cramps and pain in the lower back, which is usually mild. The cervix (the lower part of the uterus) remains closed.
- Inevitable and Incomplete Miscarriage – In these conditions, there is bleeding along with an open cervix. When there is dilatation and thinning of the cervix, miscarriage is inevitable. In incomplete miscarriage, part of the tissue comes out and a part remains inside the uterus. In inevitable and incomplete abortions, the bleeding and cramps are more severe.
- Complete Miscarriage – Complete miscarriage is when the embryo has completely emptied from the uterus. The pain and bleeding reduce once the foetus is expelled. This can be confirmed through ultrasound.
- Missed Miscarriage – In Missed miscarriage, there is no sign of the life of the embryo and there is no expulsion of the embryo. It can be detected from the absence of heartbeat of the embryo found on ultrasound.
- Recurrent Miscarriage – It happens when there are two or three miscarriages one after the other. It affects about 1% of the pregnancies.
Risk Factors
- Increased maternal age i.e., women above 35 years.
- Excess or insufficient chromosome in embryo.
- Placenta is the organ which links mother and the baby for blood supply. Problem in the development of placenta can cause miscarriage.
- Excessive smoking and drinking during pregnancy.
- Obese women have higher risk of miscarriage.
- Long-term health conditions like high blood sugar, high blood pressure, liver disease etc.
- Infections like rubella, malaria etc.
- Weakened cervix, which is the result of previous injury or surgery, can also result in miscarriage.
What are the symptoms of a miscarriage?
- Bleeding or spotting can be one of the symptoms of miscarriage. It should be kept in mind that not all pregnant women who suffer from spotting or bleeding, end in miscarriage.
- Lower backache starts before or right after bleeding, which can be persistent or you could have cramps which may be mild or sharp and can feel like more of pelvic pressure.
- Missed miscarriages are detected through ultrasound when the doctor finds that there is no heartbeat of the embryo or when the uterus is not growing.
What are the treatment options in miscarriage?
- Medical – In most of the cases, there are no specific drugs to stop a miscarriage from occurring. In some cases, certain hormonal preparations help. There is no point in prescribing medicines for prevention of miscarriage if there is heavy bleeding.
- Surgery – Dilatation and evacuation (D&E) is a simple operation which is done under general/local anaesthesia. In this operation, the cervical canal is dilated and contents present in the uterus are evacuated. There is no cutting involved as it happens through the vagina. The process needs only five to ten minutes, but the patient has to stay in the hospital for about 3-4 hours.
This process is opted when:
- There is heavy bleeding.
- The patient suffers from missed miscarriage.
What can you do to prevent miscarriage?
Nothing much can be done to prevent miscarriage in most of the cases. However, following supportive measures may help:
- There should not be overexertion during pregnancy. Moderate amount of physical activity is permissible.
- One should have a well-balanced diet. Studies have shown that a diet loaded with fruits and veggies helps in overall well-being during pregnancy. One should limit the consumption of caffeine.
- Avoid smoking, alcohol and certain drugs to prevent miscarriage.
- Avoid stress and anxiety.
Report to a Doctor as soon as any symptom related to miscarriage appears.
People are often mistaken that drinking coffee leads to diseases such as diabetes. However there are such health benefits of drinking cold coffee that even help in revitalizing & rejuvenating one's self. Drinking coffee helps in reducing the risks of several diseases such as parkinson's disease, type 2 diabetes, gall bladder stones, cancer and some heart related diseases. Here are a few reasons of how drinking cold coffee is helpful for one:
Type-2 diabetes:
Anti-oxidants found in coffee are the ones that help in regulation of blood sugar levels. Drinking 2-3 cups of coffee a day can reduce the risks of type-2 diabetes up to 20-30 percent. Coffee is also thought to promote the delivery of insulin to the tissues.
Parkinson's disease and gallstones:
Certain compounds that are found in coffee, such as caffeine, decreases the risk of parkinson's disease by snowballing the supply of dopamine, which is a neurotransmitter. Also, some other substances present in coffee prevent the crystallization of bile and cutting the risks of gall bladder stones.
Heart diseases and problems:
Drinking at least a couple of cups of coffee protects the heart. Coffee drinkers who drink about 1-3 cups of coffee a day are found to be less stressed and have lower rates of strokes than non-drinkers. The anti-oxidants in coffee also help to put an end to the inflammation's effect on blood vessels.
Many studies in the early decades have already proved that coffee is not carcinogenic, that means, it does not causes cancer. In fact, another study in the year 2005 showed that people who drank coffee daily for over 10 years were less likely to get liver cancer when compared to those who didn't drink it at all. However the consumption must be kept within the healthy limits.
"Health is wealth", this is a proverb that all of us have been acquainted with ever since childhood, but not many of us pay it the importance that it deserves. One of the best ways to keep your health, in the form it should be kept by opting for power foods and topping that list of the most effective power foods is the Indian Gooseberry (Amla).
Why Indian Gooseberry?
Amla has been recognised as the powerhouse of variety of nutrients, all of which are geared towards aiding and nurturing one or the other part of your body. Amla or the Indian Gooseberry is an important part of Ayurveda medicine as well and is prescribed by all the Ayurvedic specialists either in the form of medicine or as a part of their patient's daily diet.
- Combats cough and flu: According According to Ayurvedic specialists, Amla is a brilliant cure for a general cough and flu. Mixing two teaspoons of the amla juice with two teaspoons of honey and consuming it on a regular basis can help with curing cough and cold in a shorter span of time compared to any other medication.
- Is a great cure for anti ageing: Amla Amla is referred to as a super fruit that helps with controlling ageing. The fact that it owns a high content of antioxidants allows it to reduce the chances of cell damage. It is also useful in fighting the different side effects of the free radicals also assists it in withholding signs of ageing.
- Works against heart diseases: Consumption Consumption of high cholesterol food leads to high cholesterol level in your blood. The floating of cholesterol on the blood leads to the blockage of crucial arteries and veins, leading to a number of cardiac diseases. It halts the building of bad cholesterol in the blood vessels and thus reduces the chances of a heart attack. Not only does it serve the above-mentioned functions but also stops the heart from thickening or clogging.
- Works towards reducing blood sugar: Fruits Fruits that are generally high in polyphenol are able to help the body combat the ill effects of high blood sugar. Since Indian Gooseberry has a high content of polyphenol, it helps diabetic patients in better absorption of insulin, thus helping in the reduction of blood sugar levels.
- Treats ulcer: Amla is recognised to have very high antibacterial properties which help it to prevent any kind of ulcer. The fact that amla is high in vitamin c also reduces the chance of mouth ulcers, which are often caused due to the deficiency of the same. Amla also assists in bringing down the acidity level in the body, which all in all eliminates any chance of ulcer creation in the body.
- Works towards reducing blood sugar: Fruits Fruits that are generally high in polyphenol are able to help the body combat the ill effects of high blood sugar. Since Indian Gooseberry has a high content of polyphenol, it helps diabetic patients in better absorption of insulin, thus helping in the reduction of blood sugar levels.
- Works against heart diseases: Consumption Consumption of high cholesterol food leads to high cholesterol level in your blood. The floating of cholesterol on the blood leads to the blockage of crucial arteries and veins, leading to a number of cardiac diseases. It halts the building of bad cholesterol in the blood vessels and thus reduces the chances of a heart attack. Not only does it serve the above-mentioned functions but also stops the heart from thickening or clogging.
According to researchers and Ayurvedic medical experts, there is a whole list of other benefits that Indian gooseberries extend to us. Some of these other benefits include- immediate relief from constipation, influences hair growth, prevents lice, reduces pigmentation and gives a natural glow to the skin, cools the body down, improves eyesight and much more.
Natural home remedies to prevent the disease
Mera question ye he ki Mai apni wife ke sath sex karne k bad me uski vagina me Enjculate karta hu or uske leg bhi uche rakhta hu lekine fir bhi enjculate hone ke baad sperm fastly bahar aa jata hai. Me aisa kya karu jese Sperm Bahar Na aa jaye. Or meri wife pregnet ho jaye. Please any body telll me Plesae. i am in tension.
I am pregnant 8 weeks. Previously, I had an abortion in June 2016 (bleeding/no growth of foods find in ultrasound). Now, At this time, following tests is conducted by Doctor (Gyeno). *Antiphospholipid antibody IGG- 38.18 GPL U/ml IGM- 16.66 MPL U/ml *Anti cardiolipin IGG - 41.13 GPL U/ml IGM - 18.01 MPL U/ml Above results are out of range. *Prothrombin Time -12 second *International Normalized Ratio- 1 Above results are in normal range. I want to know that Based on above test results, is there I need blood thinning treatment during pregnancy because Dr. Giving Following treatment to me:- -Ecosprin 75 mg (daily) - Clexane injection, low molecular weight heparin (0.4 ml/40 mg)(daily), both for 8 months. Also, please tell me if bones (me & my baby) becomes weak with blood thinning medicines?
She take mtp 3 weeks ago and all goes normal But now the periods stats again And the chest and the nipples are now pained.
Hello, My wife had surgical abortion In Feb 2015. Now we are planning to have baby. But she is not convincing. We tried from last 2 months. What should we do now.
Hello doc i am planning for baby, last month on my 3rd of period I used ovaa-should, gynovite syrup but no response, so I have changed the gynecologist she gave me the tabs of T. Clofert/sphere (not understanding) 50 mg on use 3rd of period and T.Valest 2 mg tabs on use 8 day of period, my doubt is will be any side effects first I used other tabs now I'm using this, and after using this when I should start the intercourse my period is started on 20th of feb and today is my third day, and I'm using folic tabs from Jan. When is the right time to take this tabs will this tabs will be use of conceive please help me out. Thank you.
Hi there, my wife has delivery few days ago .it was a normal delivery but at area of virginal part are some stitches. After some days there was swelling on the stitches is there anything wrong with it or its just normal healing process.
I am having irregular menstrual cycle ever since I attained puberty. On diagnosis I came to know that I have PCOD. I cannot participate in activities that require me to strain my body as a result of which I have to restrict my physical activities failing to which I get heavy bleeding at any time during the month. Could you please suggest what should be my next course of action?
My friend had aborted 4 times by medicine and now she want to know that is this effect her to plan a baby in future.
One appliance that has emerged as a lifesaver in the kitchen is the microwave. This product has transformed the way we cook and have our food. However, we fail to think about the health benefits of the food that has been microwaved!
Here are five reasons why you should NOT microwave your food!
- Nonionising radiation: Most of us primarily use the microwave to heat food and to defrost frozen and packaged food. The microwave carries out these processes by releasing a series of heat waves also known as nonionising radiation, which alters the very composition of your food, making it harmful or less than ideal for your system.
- High temperatures within a short span of time: When we use the microwave to heat up or defrost or even cook something in a few seconds or minutes, the device emanates an unusually high temperature within that short span of time. The result is that the food experiences a great deal of nutrient loss.
- Consuming a toxic meal: When you heat a pre pre-packaged meal or meat and frozen vegetables in the microwave, it mixes with the toxins released by the plastic packaging thanks to the heat waves within the microwave. This can cause harmful effects on your health in the long run, including cardiac disease and abnormal hormonal conditions.
- Damage to the Nervous System: Food processed in the microwave can lead to a process called 'shorting out' which alters the electrical impulses in your nervous system and brain. This damage is usually permanent.
- Cancerous cell growth: Using the microwave to process your food can lead not only to a loss of nourishment but also to an increase in cancer causing substances in food. When ingested, this food can prove to be dangerous.


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What's on in BrixtonFeb28Tue11:00 am National Geographic Traveller Ph... @ IntrepidNational Geographic Traveller Ph... @ IntrepidFeb 28 @ 11:00 am – 6:00 pmNational Geographic Traveller (UK) would like to invite you to view the shortlisted and winning entries from the National Geographic Traveller Photography Competition 2017. This exhibition will take place at[...]6:00 pm KALMS @ Assembly Point GalleryKALMS @ Assembly Point GalleryFeb 28 @ 6:00 pm – 9:00 pm7:00 pm The Prince Regent Pub Quiz @ Prince RegentThe Prince Regent Pub Quiz @ Prince RegentFeb 28 @ 7:00 pm – 11:00 pmThe Prince Regent quiz starts @ 8pm sharp, every Tuesday. Big cash prizes, free drinks questions and a rollover jackpot question that grows each week. Come down early because it's 1st come,[...]8:00 pm Bluegrass Night @ Blues KitchenBluegrass Night @ Blues KitchenFeb 28 @ 8:00 pm – 11:59 pmCALLING ALL PICKERS AND PLUCKERS: BLUEGRASS NIGHT IS HERE! EACH TUESDAY BRINGS A FOOT-TAPPIN', HAND-CLAPPIN, HOOTENANNY' TIME AS OUR BLUEGRASS MUSICIANS PLAY FOR THE CROWD. COME JOIN US FOR A[...]8:00 pm Tommy McArdle's Pub Quiz @ Effra SocialTommy McArdle's Pub Quiz @ Effra SocialFeb 28 @ 8:00 pm – 11:00 pmTuesday's mean nothing other than PUB QUIZ. Tommy McArdle hosts one of the busiest quizzes in Brixton, with a cash prize for first place and boobie prizes for second and[...]Mar1Wed8:00 pm Midweek Magic Mix @ The Illusioneer Theatre of Magic & IllusionMidweek Magic Mix @ The Illusioneer Theatre of Magic & IllusionMar 1 @ 8:00 pm – 10:00 pmFor tickets, email the venue directly – Join this sellout show & watch London's most exciting crew of up-and-coming-magicians at Brixton's own Illusioneer Theatre, "…possibly the most enchanting place in[...]8:53 pm House of Idiot Comedy Show – Mul... @ Upstairs @ Market HouseHouse of Idiot Comedy Show – Mul... @ Upstairs @ Market HouseMar 1 @ 8:53 pmHouse of Idiot is a FREE alternative comedy show @ the Market House Pub in Brixton It's a night for the weird and the wonderful! This weekly Wednesday performance party[...]Mar2Thuall-day Dogstar Comedy @ Dogstar ComedyDogstar Comedy @ Dogstar ComedyMar 2 all-day2nd March FREE COMEDY. Join London's funniest new comedians for drinks and giggles!! All in the comfort of a giant ballroom at the fantastic Dogstar pub, just five minutes walk[...]7:00 pm The Cambria Pub Quiz @ The CambriaThe Cambria Pub Quiz @ The CambriaMar 2 @ 7:00 pm – 11:00 pmDavid hosts the Cambria Quiz! Teams of 6 or less battle it out for a cash prize, which is doubled if the winning team gambles and answers the Killer Question[...]8:00 pm Live Free Jazz @ Effra Hall TavernLive Free Jazz @ Effra Hall TavernMar 2 @ 8:00 pm – 11:00 pmA great weekly live Jazz session at The Effra Hall Tavern every Thursday night.
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Crowdfunding campaign launched for a 'monumental' Brixton memorial to David BowiePosted on February 21, 2017 | 14 CommentsA crowdfunding campaign has been launched to create a spectacular three-storey memorial to David Bowie in the centre of Brixton, next to the Bowie Shrine.
In photos: Brixton Buzz Bowie party at the Prince Albert, BrixtonPosted on January 9, 2017 | No CommentsBrixton Buzz paid tribute to David Bowie on Friday night, hosting a sold-out charity event at the Prince Albert on Coldharbour Lane.
Brixton is set to celebrate the life and music of David Bowie with a series of live shows, parties and cinema events this weekendPosted on January 4, 2017 | No CommentsBrixton is set to celebrate the life and music of David Bowie with a series live shows, parties and cinema events around what would have been the star man's 70th […]
David Bowie – Let's Dance! A celebration of David Bowie in Brixton, Fri 6th Jan – SOLD OUT!Posted on December 1, 2016 | No CommentsWe're celebrating the life and times of Brixton's favourite son, the magnificent David Bowie, on the first anniversary of his death. On the 6th January 2017, we're putting on a […]


text: Teacup Succulents This is something I *have* to try! Perhaps I can steal borrow an old teacup from my mum and pop a few of our succulents in there? *** Want more Epheriell-y goodness? Subscribe to Epheriell Designs! Also, you can follow me on Twitter! Share this:PinterestTwitterFacebookStumbleUponTumblrGoogleEmail What 'cha thinking? Cancel reply


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Collected Essays, Volume 1
Written at different times and for different audiences - some for scholars of rabbinic literature, others for readers with a less specialist interest - the essays gathered in this volume nevertheless have an inner coherence, reflecting author Haym Soloveitchik's lifelong interest in the history of halakhah and the unfolding of halakhic ideas. What was it that stimulated change, and why? What happened when strong forces impinged on halakhic observance, and both the scholarly elite and the community as a whole had to grapple with upholding observance while adapting to a new set of circumstances? Soloveitchik shows that the line between adaptation and deviance is a fine one, and that where a society draws that line is revelatory of both its values and its self-perception. The book opens with a brief description and characterization of the dramatis personae who figure in all these essays: Rashi and the Tosafists. It covers the halakhic commentaries and their authors, the creativity of Ashkenaz, and the halakhic isolation of the Ashkenazic community. A second section focuses on usury, moneylending, and pawnbroking - widespread practices that shaped the image of the Jew in Europe for centuries. The third section deals with the ban on Gentile wine and how that is connected to the development of moneylending. The final section presents general conclusions in the form of four studies of the communal self-image of Ashkenaz and its attitude to deviation and change. Many of the essays have been published before and are well known in the field, although some were published only in Hebrew and two are completely new. Most of those previously published have been updated; in particular, the major essay on pawnbroking has been significantly expanded. *** "Soloveitchik is one of the most influential scholars of medieval Jewry in our generation. The essays are not only models of meticulous scholarship, they are also beautifully written, thought provoking, and very often passionate. This is one of the most important books on medieval Jewry published recently but it is no less significant as a study on the nature of Jewish law and how it developed. The power of Soloveitchik's prose and the clarity of his presentation will make this a book that is not only cited but also read, over and over." - Religious Studies Review, Vol. 40, No. 4, December 2014 *** "The leading contemporary practitioner of the discipline of 'History of Halacha' . . . Over the past four decades, he has enriched Jewish scholarship and historiography immeasurably with groundbreaking monographs and books on a broad range of topics . . . [here] the author has updated and significantly expanded his previously published articles . . . should find pride of place on many bookshelves." - Jeffrey R. Woolf, Jewish Action *** "In our generation the premier practitioner of history of, and through, halacha is Haym Soloveitchik . . . [he], in addition to his many other merits, is an elegant stylist . . . Part of the pleasure of reading him is that there is more learning and illumination to be found in his remarks dropped along the way than in the pages of a lesser scholar . . . profound, poignant essays." - David Wolpe, Tablet Magazine [Subject: Jewish Studies, History]~
352 pages
Publication Date: 7/18/2013
Format: Cloth


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Category:Properties of chemical elements
From Wikipedia, the free encyclopedia
The main article for this category is Chemical element.
This category has the following 3 subcategories, out of 3 total.
- ► Allotropy (1 C, 10 P)
- ► Biology and pharmacology of chemical elements (1 C, 53 P)
- ► Isotopes (126 C, 37 P)
Pages in category "Properties of chemical elements"
The following 20 pages are in this category, out of 20 total. This list may not reflect recent changes (learn more).


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Day 1 Nissan Challenge - In Mariakani
Nissan NP200 Stealth Edition - Car Review
Nissan gave us the small, yet charismatic NP200 to replace the Champ a few years ago. To keep things fresh and relevant for 2016, they've introduced the new Stealth version of this little workhorse. We see that it's more than just a few stickers. Looking for a used Nissan NP200? Click here: http://www.autotrader.co.za/used-cars/nissan/np200
JB's Nissan NP200 Pinotage TRAILER
April 2011 - Nissan SA challenged all dealerships to think "out of the box": what can you do with a NP200 bakkie? JB's Nissan (Malmesbury) decided to make Pinotage...... Yolande Vorster Films 071 975 5389
2013 Nissan NP200 1.6i
My Nissan NP200 1.6i - what a lovely vehicle it is! Haven't had any problems with it. Facebook: http://www.facebook.com/gregowenza/ Twitter: http://www.twitter.com/gregowenza/


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Picasso Dular
I've been lucky enough to tattoo on ink master season seven as well as shoot at segment for Discovery Channel a 3-D movie about skin. My segment was about how tattoos affect the skin. I also tattooed Rita Ora Live on MTV and also did a live tattoo demonstration on stage with comedians Eugene Mirman and John H Benjamin. I often do tattoo conventions and travel the world doing guest spots at well-known tattoo shops.
Visit the Shop
Vatican Studios is a one of a kind custom tattoo studio that has some of the best, world renowned, award winning artist. We specialize in portraits, ultra realistic color, traditional, Japanese and unique custom tattoos. Vatican Studios (formerly Orange County Inkhouse), is owned by Franco Vescovi. Please check out our artists' individual albums in the photos section of our page. The team of artist include, Alexis Vaatate, London Reese, Latisha Wood, ZERO, Picasso Dular, Mando and Franco Vescovi. Please come on down to our studio, check out our artwork and let us create something exciting and unique for you.
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Location: United States
Member Since: June 2012
Open for read requests: Yes
Book / Fantasy
Poem / Poetry
My names Vanna and I love to write, I'm working on two books. I love nature, sports, and music.
This is where you can leave a short message for the writer. All Quickees are public. To leave a private message, use the private.
If you want to write a quickee (a remark or a hint for example) on this writer's profile, please sign in.


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Small Business Tax
Section 179 vehicles should be a key part of your small business tax deduction strategies. Can Section 179 property fit in with your business tax strategies?
Let Business Management Daily help you get each and every rental property depreciation credit and business tax deduction you're entitled to.
Normally, when the assets of a business are transferred, the transfer of goodwill from the original owner to the new owner constitutes a taxable event. However, it's often difficult to quantify the value of goodwill or even establish that goodwill has been transferred. Take a new Tax Court decision, for example.
It's bad enough that corporate tax rates in the United States are among the highest in the world, but some companies have it even worse. Strategy: If possible, avoid being tagged a personal service corporation (PSC).


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Graphic Display Cycling Numerical Text Script
- Status Closed
- Budget $30 - $250 USD
- Total Bids 2
Project Description
For cycling numerical text to be displayed organically within the HTML text of a published story, giving a more dynamic, graphic aspect to the work than a static figure, e.g. $999.999.999.000.
The displayed number needs to fit this format: $999,999,[url removed, login to view] (note the 3 decimal places, and commas).
It needs to be embedded within the text of the story (that is, with text and/or graphics on either side).
It needs to display a consecutively increasing figure. (e.g. when the page is loaded it starts at $934,474,[url removed, login to view] and increases at a pace of roughly one dollar per second until it reaches $934,615,[url removed, login to view]).
It needs to commence once the web page is loaded, and be refreshed in the browser when the page is refreshed.
The size needs to be as small as possible to ensure reasonable load times (I want to avoid having the reader waiting for a blank box to load when they're halfway through a sentence!)
Once the number reaches the "end value" it needs to stop, and continue displaying that number.
I want the same piece of code to be useable in three different instances, each with different numerical start/end values, and rates of change (in one the figure increases, one decreases and one does both)
For the first occurrence in the story, it needs to increase at a rate of roughly $1 per second - (with the three decimal points scrolling faster than that).
start value: $934,474,[url removed, login to view]
end value: $934,615,[url removed, login to view]
The second needs to decrease in timed chunks of a set amount (e.g. -$[url removed, login to view]) every few seconds - while the base balance scrolls upward at the $1 per second rate.
start value: $971,637,[url removed, login to view]
end value: $971,482,[url removed, login to view]
The third needs to decrease at a rate of roughly -$15 per second (with decimals moving at a proportionately faster rate)
start value: $888,587,[url removed, login to view]
end value: $888,310,[url removed, login to view]
The above values are rough indicators only.
Doesn't have to be in java if a better option exists.
Final product needs to be an HTML compatible script that I can embed within the text of a webpage.
Need open communication during the build process, and would like to see WIPs (just a browser test of the code doing its thing embedded on example text on an otherwise blank html page is fine).
I need to own proprietary rights to the code once finished.
Need a copy of the source code so that I can use it in other applications.Get free quotes for a project like this
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Leonardo Hotel Charleroi City Center
No prices found through our partners. Please contact the business directly or check some of our recommended alternatives.
How has this hotel rated in the past?
- Drycleaning onsite
- High-speed internet in room (free)
- Wireless internet connection in room (free)
- Non-smoking rooms
- Wireless internet connection in public areas
- Restaurant
Photos of Leonardo Hotel Charleroi City Center
- Restaurant
- Bar/lounge
- High-speed internet in room (free)
- Wireless internet connection in room (free)
- Non-smoking rooms
- Wireless internet connection in public areas
- High-speed internet in room
- Pets allowed
- Family rooms
- Drycleaning onsite
- Concierge desk
- Banquet room
- Laundry
- Meal plan
TravelPod Member ReviewsLeonardo Hotel Charleroi City Center
Ik moest een hotel vinden kort bij het station aangezien ik de volgende dag redelijk vroeg op de luchthaven moest zijn.
Badkamer redelijk oud en niet echt verzorgd. Redelijk oude kamer met heel wat sleet zichtbaar.
Proper, maar niet meer dan dat. Nochtans voor de prijs (50 EUR) mocht het toch iets meer zijn.
This review is the subjective opinion of a TravelPod member and not of TravelPod.com.
TripAdvisor Reviews Leonardo Hotel Charleroi City Center
Travel Blogs from Charleroi
Day 0
... map of the Efteling, I think they are a bit lost haha. I didn't know the Efteling was this epic, about that, I forgot to get the tickets.... I wonder why dad doesn't get scared in planes, it's so freaking high! Since I forgot to get something to eat at the airport I had to go on an adventure. I figured out that the beach is really close by and so beautiful. I'm jealous ...
... much in the weeks that I was in Belgium. Taking some weeks off from traveling and getting some much needed R&R was exactly what I needed 7 months into my trip. Belgium was the base for my other side trips to the Netherlands and Denmark.
Brussels Pictures:
https://cobblogging.shutterfly.com/pict ures/2391
Bruges Pictures:
https://cobblogging.shutterfly.com/pict ures/2416
Beer and Belgian Chocolate in Brussels
... also circle bubble swings in the lobby which were fun to sit in. So it was a really cool hotel I had found for us.
After dropping our stuff off, we headed into the shopping district of Brussels which was lucky since the shops were not open on Sunday. We browsed and saw many people eating Belgian waffles which we had just enjoyed. We found some amazing Belgian chocolate from 'Neuhaus' a Belgian chocolate place that has some amazing selections! We ...
Day 2/3
... So wanted a nap.. . Got to the hotel room and had a SHOWER. So good. then went out for an explore. feeling like **** all day. Really could have gone a nap, but brad insisted that we stay up all day. 20:00 I win I'm going to bed! tomorrowland tomorrow. scared for what it will ...
Brussels with the Sprouts
... our order 3 times & another blew up at some tourists for touching a chocolate box. Belgium is a French-speaking country so maybe it has something to do with that =P
Seeing some street jugglers was pretty cool; seemed like a labour of love based on the few tips they were receiving.
So my quick foray was OK. I'm still keen to go to Ghent and Bruges one day.
XoxO Unicorn driven crazy by children


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|Separate WC's
|Property type
|Minimum Stay
|5 - 7 nights
Your booking will be backed by our Book with Confidence Guarantee when you complete your reservation online and finalise payment on HomeAway.Learn more
Casa Cedro is a modern luxury 4 double bedroom villa overlooking the 10th fairway of Nuevo Portil golf course.It is furnished inside and out to a very high standard, with seating for 8 in a spacious lounge, complete with satellite TV and stereo and a dining area to accommodate 8 people.
Two sets of patio doors open onto the garden, pool and outside dining areas with garden chairs and tables, recliners and BBQ facilities.
On the ground floor there are 3 double bedrooms with twin beds, ( 1 with en-suite shower room ), a family bathroom, separate toilet, a fully equipped kitchen with cutlery and crockery for 12 people and a living/dining room.
The upstairs principal bedroom has twin beds, en-suite shower room and a large roof terrace overlooking the golf course.
The front of the villa has secure off-road parking for 2 cars and a main entrance leads onto an enclosed courtyard which provides a safe play area for children and is also equipped for alfresco dining.
Beach: The beach is a 10 to 15 minute walk away and has miles of golden sand.
There is a long spit of land offshore running parallel with the coast which is accessible by water ferry and creates a natural sheltered lagoon for boating and watersports.
Having stayed at Casa Cedro before, we were not disappointed! The villa is light and airy with plenty of space and privacy for our two families and all mod cons you could ever need. The outside space is ideal for dining and sunbathing, or for a game of boules on the lawn! The service provided by welcome staff, cleaners and pool/gardener is superb and we felt very well looked after.
El portil centre is a short walk away, with many bars and restaurants so the location of Casa Cedro could not be better, privately situated overlooking a golf course, but near enough to local facilities. Try the Surf Bar on the beach and it's sister property, the Surf Chef, which both provide great food and drinks. At weekends the centre is bustling with Spanish holidaymakers which adds to the atmosphere, with restaurants still serving food well into the late evening.
All in all, a fantastic villa, beautifully furnished and located in an ideal holiday resort. What more could you wish for?
Casa Cedro exceeded by far the commendations of friends and is even more beautiful than the photographs, which cannot convey its fabulous location adjacent to a very quiet golf course, nor the airiness and spaciousness of the villa, both inside and out.
I would guess the villa must be less than two years old and the furnishings, equipment, accommodation and good-sized swimming pool are all perfect. I cannot recall our ever wanting for or needing anything: whether kitchen utensils, guide books, DVDs or CDs of Spanish guitar music, everything just seemed to be there.
We visited Casa Cedro as a group of three couples for a short break at the end of May and enjoyed sensational weather throughout. The villa is located in El Portil, in a very unspoilt corner of Spain, about an hour or so by car from Faro Airport and roughly the same from Sevilla, which is well-worth visiting and to savour. As is El Rocio, a quirky liitle town with sandy streets on the edge of the wonderful Donana National Park which is brilliant for wildlife, particularly birds.
We also explored more locally from the villa where there are some great trails through the pine woods, as well as along the very sheltered sandy beach to the nearby very Spanish village/town of El Rompido.
In El Portil, within walking distance of Casa Cedro, are several small bars and restaurants, as well as grocery stores for basic needs, and there is a choice of major supermarkets a short drive away. Whilst we ate out on several occasions, we also enjoyed some historic BBQs on the patio, overlooking the golf course, as the sun was setting, where the only sounds to be heard were the gentle clink of the ice cubes in the gin and tonic glasses, the sizzle of the Doradas grilling on the BBQ and the twittering of a family of swallows nesting under the eaves: totally unforgettable!
It is a truly magical and restful place, but in addition to the recommendations highlighted, I could imagine Casa Cedro being a great base for a group of golfing chums, or probably for twitchers, like me, who want to visit the wonderful Donana NP for birdwatching.
I cannot recommend it highly enough.
We (5 adults) spent two very happy and relaxed weeks here in June. Daily temperature 30°-35°, no clouds, only blue sky. Having an air condition was very comfortable. The sleeping rooms were cooled down when we came home from beach and for sleeping we switched it off.The villa is perfect for a family or a mixed group of people having all the facilities required. It is is beautifully furnished and includes all the amenities required,The owners had obviously thought of everything to ensure we felt at home. We are golfers and enjoyed the direct place at hole 10. The golf court is very interessting and in summertime the greenfee costs 30,00 € when you buy 10 greenfees. Onetime greenfee was between 32- 35 €. Trolley costs 4€. Summer special: 2 persons greenfee and a electro car: 92,-€. Some days we have been the only people on the court. It was very relaxing and peaceful to sit out in our garden under the new sunsail at night with the view of the golf course. We also recommend EL Rompido Golf (10 minutes by car) and Isantilla Golf Resort (20-30 minutes by car
We definitely recommend this villa and area of Spain. There are so many safe beaches to choose from which are very close by. There is also a huge Carrefour about 10kms away which has everything you could possibly imagine. Faro airport is also very accessible.
The pool has a good size and the pooltemperature was perfect.The garden has plenty of sunbathing and relaxing areas, complete with table, chairs, sunbeds and BBQ. We ate at the local Spanish restaurants which are a 10-15 minutes walk away from the Villa. The beach is approx 1km away . This is an ideal base if you are looking to visit Seville which is 1 hrs drive north , or Portugal/Faro which is 1 hrs drive west. We would highly recommend this villa for your holiday.
Recommended for: Age 55+, Girls Getaway, Families with Teenagers, Families with Young Children, People with Disabilities
My family and I spent a very happy and relaxed week here in June. The sun shone every day for us, which apparently is very typical for this area, and the evenings were beautifully warm. The villa was perfect for a family having all the facilities we required. The owners had obviously thought of everything to ensure we felt at home. We are not golfers and have never stayed on a golf resort but we would definitely do it again. It was very relaxing and peaceful to sit out in our garden at night with the view of the golf course.
I would definitely recommend this villa and area of Spain if you have a young family. There are so many safe beaches to choose from which are very close by. There is also a huge Carrefour about 10kms away which has everything you could possibly imagine. Faro airport is also very accessible.
We spent a wonderful week in September with friends at this spacious and well equipped villa, the owners having provided everything necessary to ensure a very comfortable holiday. We flew into Faro airport and the journey to Nuevo Portil was quick and easy taking just over an hour. The villa is situated in a quiet area and yet it is within easy walk of the shops and restaurants (approximately 10 minutes) with the beautiful beach a short distance further. We played several rounds of golf at the Nuevo Portil Golf course making use of the special rates available. The pretty town of El Rompido is a short drive away with many restaurants, shops and a golf course which we hope to play on our next visit. The owners have left maps and lots of information regarding places of local interest and this is an ideal base for exploring this part of southern Spain. We would definitely recommend this villa and are planning our return visit next year.
This is without doubt a most beautifully styled and well maintained villa with luxurious furnishings and fittings. My wife and I and 4 friends spent a wonderful week at Casa Cedro with its tranquil surroundings.
The sandy beaches are within a 2 minute drive and the adjacent golf club provide discounts for holiday occupiers.
There is plenty of information, provided by the owners, featuring local attractions, restaurants, shops etc and dealing with them personally was a pleasure.
Each morning we would have a lazy breakfast within the privacy of the walled courtyard and discuss the day's itinerary followed by a refreshing shower in one of the well appointed bathrooms. A brisk walk along the nearby beach followed by a trip to the local town El Rompido to shop for provisions and have lunch in one of the pleasant bars. Occasionally we would reserve a table for evening diner in one of the many beach side restaurants which provide exceptional value for money.
Sometimes we would spend tanning time on the villa's sun loungers in the large garden with it's spacious patio and dip in and out of the pool when the sun dictated. BBQ's in the warm evenings with friends were a great favourite or we would just relax watching a DVD of our choice in the comfortable lounge.
Indeed we would have to class Casa Cedro and its location as our new favourite holiday destination. We have already booked several days in September this year and can't wait to return.
|Rental Period
|Minimum Price
|Additional Nights
|Weekend Night
|Event Price
Jan Feb Mar Apr
8 Jan 2017 - 7 Apr 2017
5 night minimum stay
for 5 nights
Apr May Jun
8 Apr 2017 - 9 Jun 2017
5 night minimum stay
for 5 nights
10 Jun 2017 - 30 Jun 2017
5 night minimum stay
for 5 nights
1 Jul 2017 - 14 Jul 2017
7 night minimum stay
for 7 nights
July August
15 Jul 2017 - 1 Sep 2017
7 night minimum stay
for 7 nights
2 Sep 2017 - 15 Sep 2017
5 night minimum stay
for 5 nights
Sep Oct
16 Sep 2017 - 28 Oct 2017
5 night minimum stay
for 5 nights
|No additional mandatory fees
|Refundable Damage Deposit
The rates quoted apply for full week bookings and may differ for shorter or longer durations.
Changeover day is flexible.
20% deposit is required to secure your reservation, the balance being due 8 weeks before arrival.
300€ refundable deposit is payable with the balance.
Long lets are welcome with rates negotiable.


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- 1[uncountable] a size of page made by folding a standard sheet of paper twice to make eight pages
- 2[countable] a book with pages in quarto size an early quarto edition of Shakespeare's plays Word Origin late 16th cent.: from Latin (in) quarto
BrE BrE//ˈkwɔːtəʊ//; NAmE NAmE//ˈkwɔːrtoʊ//(pl. quartos) (specialist)
Check pronunciation: quarto


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- Video
- Description
A minimal-drop, ultra-lightweight running shoe, the Montrail Men's FluidFlex has a toothy, micro-lug outsole for on-trail performance and compression-molded foam cushioning that also makes it suitable for a hybrid mix of trails and road.
Providing a close fit, the mesh upper offers excellent breathability and is strategically bolstered with minimalist overlays at key wear areas. Asymmetric lacing comfortably mirrors the shape of your foot.
Weighing roughly 15.2 ounces per pair, the Men's FluidFlex has a gender-specific fit and a 4mm (15 mm heel, 11 mm forefoot) drop that encourages a mid-foot or forefoot strike. The full-length, compression-molded FluidFoam midsole is extremely flexible and comfortable. A low-profile, removable insole increases underfoot cushioning. Microlugs on the Gryptonite outsole offer reliable on-trail traction but are low-profile enough to allow for road usage.
Sold in pairs, the Montrail Men's FluidFlex trail running shoe is available in men's full and half sizes.
- Full-length compression molded FluidFoam midsole
- Articulated midsole flex grooves designed to support and move with the natural motion of the foot
- Microlug outsole provides lightweight traction
- Close fitting upper embodies minimal mentality
- Specs
Best Use Running/Fitness Warranty 1 Year Limited Upper Material Mesh Type Hybrid Running Shoe Toe Protection Yes; Rubber Toe Cap Outsole Gryptonite Number of Eyelets Four Material Midsole Compression-molded FluidFoam Item Weight 15.2 oz/pair Fit Secure Fit
- Reviews


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Gordon Ramsay Bread Street 17cm White Bowl
was £8.00
Special Price £5.50 you save 31%
Product Code: GR0041
Start the morning off in style with this round white Bread Street classic cereal bowl.
Each bowl has a simple smart slate grey contrast perimeter edge line completing the look.
This stylish bowl also makes a great pasta or soup bowl for lunch, and is perfectly proportioned for every meal.
Professional chef Gordon Ramsay presents his striking new tableware and serving collection in conjunction with Royal Doulton. Bread Street Kitchen is a modern design that lends itself to the casual dining style for which Bread Street Kitchen is loved.
Microwave safe.
About The Brand
Yes chef! Gordon Ramsay is a British television chef who has gained international acclaim for his Michelin-star-rated dishes and multiple successful restaurants. Drawing inspiration from the contemporary style of his prestigious restaurants in London and New York, the Gordon Ramsay tableware and glassware collection, created in collaboration with Royal Doulton, will bring a touch of urban style to your table setting.
Why shop with Houseology
Houseology is not only the UK's premier online interior design store - it is an emporium of design ideas, advice & inspiration and a platform of tools & technology designed to make your interior design decisions and calculations easy.


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The luxuriously appointed 80 guestrooms and suites of The Leela Palace Udaipur are designed to offer uninterrupted and captivating views of romantic Udaipur, the Heritage City, Aravalli Hills, and the City Palace. A wide choice of Udaipur accommodations await exclusive guests.
- Lake View Room
- Heritage View Room
- Luxury Suite
- Duplex Suite
- Royal Suite
- Maharaja Suite


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Posted on 7 August 2008
- 12:00
Beijing 2008 may be about to kick off, but the Tottenham Hotspur Foundation this week staged its own Games by bringing together its six Kickz projects to take part in a mini-Olympics held at Lea Valley Athletics Centre, Enfield.
The Foundation run the estate-based free sport social inclusion and crime diversion programme at six venues across north London and the Club's local communities, engaging young people for a total of 48 hours per week, 2,496 hours per year.
Each project was invited to enter two competitors for each of the following events:· 60m· 200m· 800m· 4 x 200m· Long Jump
In April 2006, Tottenham Hotspur was selected as one of three professional football clubs to pilot Kickz , with the main aim being to provide young people with alternatives to a potential involvement with crime and anti-social behaviour within a constructive and safe environment.
The Club piloted the original project on the Ferry Lane housing estate in Tottenham with great success.
In September 2007, Prime Minister Gordon Brown announced the expansion of the Kickz programme as part of a three-year multi-million pound investment from the Football Foundation and Metropolitan Police, along with support from the DCMS via the Premier League's good causes fund and the youth volunteering charity 'v'.
Gary Broadhurst, the Tottenham Hotspur Foundation's Community Development Manager, said: "An Olympic theme is topical with the Beijing Games starting this week, and one of my coaches, Terry Fogarty, came up with this ingenious idea. The heats took place at our various Kickz projects before the cream of the crop came here to the Lea Valley Centre.
"There is often a negative perception of young people nowadays, but programmes like Kickz, thanks to funding from our partners, can actually give participants something constructive and positive to do with their time.
"Our programme has been proven to reduce anti-social behaviour and crime in neighbourhoods in which Kickz operates while sessions are in place."
As well as football and a range of other sports, Kickz gives participants the opportunity to take part in music, dance and film-making, as well as offering advice on safe and healthy lifestyles, and workshops on the danger of guns, knives, drugs and alcohol.
Tottenham Hotspur Kickz operates at the following venues:
· Ferry Lane, Tottenham (Haringey) - (Wednesday, Thursday and Friday 7pm - 10pm)· Northumberland Park, Tottenham (Haringey) - (Wednesday and Friday 6.30pm - 9.30pm)· Brimsdown Football Club (Enfield) - (Tuesday, Wednesday and Thursday 6.30pm - 9.30pm)· Chace Community School (Enfield) - (Thursday and Friday 6.30pm - 9.30pm)· Rushcroft/Chingford Hall (Waltham Forest) - (Wednesday and Friday 6.30pm - 9.30pm) / (Monday 6.30pm - 9.30pm)· Westcroft Estate, Cricklewood (Barnet) - (Tuesday, Wednesday and Friday 6.30pm - 9.30pm)
COMING SOON - Watch footage of the Kickz Olympics exclusively on Spurs TV Online...
3 February 2017
We shall continue to mark a decade of life-changing work that the Club delivers in its community through the Tottenham Hotspur Foundation at tomorrow's match with Middlesbrough.
2 February 2017
31 August 2016
Tottenham Hotspur Foundation, in partnership with Special Olympics Asia Pacific, has today kicked off a four-day training clinic to improve the skills of Special Olympics football coaches across Asia for people with intellectual disabilities (ID).
View mobile site
© Tottenham Hotspur Ltd 2017. All rights reserved.
All photography copyright Getty Images (unless otherwise stated)


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Established as an independent ship agency in West Africa over 30 years ago, OMA combines operational know-how with unsurpassed local expertise. We understand the challenges of doing business in emerging markets and this understanding enables us to respond quickly and efficiently, and to tailor services to individual customer needs. We are proud of our long-standing relationships with both customers and suppliers, and of our track record in the region.
Our offices in Dakar, Abidjan, Tema, Accra, Takoradi, Lome and Cotonou are all TRACE certified and OMA Ghana, Togo and Benin are ISO 9001:2008 certified. OMA Ghana is also ISO 14001 OHSAS 18001 certified.
Liner and non-liner ship agency, vessel husbandry, off shore and inland logistics, Oil & Gas logisitics.


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English, , 212kb
In this report, the country summarizes the main developments in competition law and policy in 2004-2005.
English, , 17kb
This note summarises recent developments in science, technology and innovation in Germany.
English, PDF, 47kb
SIGMA prepared this paper at the request of the Macedonian authorities in December 2004. It sets out the German Foreign Service's framework, staff, and organisation and funding, as well as the reform process.
English, , 103kb
This note, taken from Chapter 3 of Economic Policy Reforms, focuses on key structural policy priorities for Germany, supported by a comparative analysis of the indicators in Chapter 2. The note also presents individual structural indicators of economic and labour market performance as well as comparative indicators for the key policy priorities listed.
English, , 35kb
Information on the administration, legal framework and other aspects of fisheries management in Germany.
Germany: Links and publications relating to conflict prevention and peace-building
3-minute video explaining what the OECD/PISA programme is and progress made from 2000 to 2004. Available in English, French, Spanish, German and Japanese.
English, , 205kb
In this report, the country summarizes the main developments in competition law and policy in 2003-2004.
Key indicators show Germany belonging to the countries in the OECD with strong innovation activity even though some weakening in Germany's position relative to other OECD countries has occurred recently, as discussed in this working paper.
English, , 376kb
This activity gathers information about qualification systems in participating countries; examines the impact of different qualification policies on lifelong learning; and helps countries to share know-how and policy experience gained from recent reforms and adjustments of qualification systems.


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I love manatees because they are so majestic.
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