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Today I look back over the last 16 years and consider the best money management tips I've picked up. Enjoy
Today I look back over the last 16 years and consider the best money management tips I've picked up. Enjoy
It's funny, almost every one of us would celebrate making a sale – and so we should, it's a big thing, but it's not the whole deal and never forget that!!! Strong opening statement? It's probably not strong enough…
You only have a complete deal when you've made a sale, done the work and then collected the readies. Don't disillusion yourself into thinking that you're doing amazingly well just because sales are being made – getting the money in the other end is just as critical and sometimes just as tricky
Its very easy when you're new to business to let your clients get away with not paying you very quickly – don't worry I've been there and done it myself. This, however is not a good strategy and will only leads to problems, here are just a few of them:
If you're about to start a business or are still fairly new to it all, make a strict policy for how you're going to deal with the collecting of monies and stick to it.
Here are a few quick suggestions:
One last tip, if you employ sales people who are have any sort of commission, make it a condition of that commission that's its only paid when the money owed from the client is in the bank. Give them the responsibility of getting the money in – this will make your life easier in keeping on top of aged debts.
How have you found getting money in? Do you have any further tips for business owners regarding this tricky issue?
p.s. If you like what you've read here then you should sign up to my RSS feed and every time I update this site the post will be sent to your reader automatically
This morning I was thinking back to when I started my web design business in Exeter and how much both the business and I had changed. Back then, there were three of us, all very wet behind the ears (that's a really odd saying isn't it!). We were at University at the time (Exeter) and all studying computer science. We had made a conscious decision to start a business but to be honest not really thought much about how or who we needed to talk to. We were lucky to have my Dad around who acted as a mentor and pointed us in the right direction but it got me thinking about other people not lucky enough to find good, trustworthy advice, so easily. There must be lots and lots of people in the same position as we were, at University or leaving school, thinking about starting up and having great ideas but not knowing where to start. I'm sure there are many great fledgling businesses stifled at this point which is a real shame. In this post I'm going to skirt over a few things we did when we started up – I'm hoping this will be useful to some of you out there in a similar position to me, 10 years ago. In future posts I may well delve deeper into certain areas but if you know of anyone thinking about starting a business from University or School then please send them in the direction of this post.
1). Come up with a company name – Might sound obvious but when you make a success of it then this will stick and be quite difficult to change. A lot of people ask me where the name Optix Solutions comes from and to be perfectly honest here is the answer:
So there you have it – easy as that! Now as it happens I quite like our name and its worked well for us but given the chance again I probably would have put some more thought into it and considered the future when it started to become a known name in our town – I'd urge anyone going through this process to do the same.
2). Register your domain name – I pondered over which should come first – this point or the next. I decided on domain names because of the difficulty of getting good ones these days. In an ideal world your domain name would:
If you're not sure on domains then take advice and talk to people that know about them. At Optix we regularly advise on domains and register on our clients behalf. Give our office a call on 01392 667766 if you want some friendly help.
3). Register your company name – Once you have the name you should probably do a few things based on where you want to take the business. I'm a firm believer in starting by creating a limited company where you're protected as the business owner. You probably don't know if you're going to make a success of it, so the more protection the better. If you're on a shoestring, then you might not be able to afford to speak to Solicitors at this stage, but in an ideal world you'd want to check there are no trademarks or other legal issues you could come up against later, when you become well known. A solicitor will be able to run quick checks on names to let you know whether this is likely to be an issue. As a startup I never saw the importance of this but as I've become more business savvy and seen examples of people having to change brand and company names that they've poured thousands and thousands of pounds into, because they never made these checks, I now understand the need for it. Registering a company name is something you need to do at Companies house – there are plenty of agents out there that will do it all for you for about a hundred quid – We used a company called Jordans who were excellent.
4). Find a good Accountant/Bookkeeper – The number of small business owners that I meet that try and do their own books and accounts is unbelievable! Why would you do that? It's hard enough running a business as it is without then having to work out a whole new world of numbers that go with it. Oh, and then there's the small point about getting it wrong as well. You don't want that to happen or you could end up with all sorts of problems to deal with. There are plenty of fantastic bookkeepers and accountants around who are setup to help start-ups. You won't need someone in full time, you'll probably only need that person one or two days every week/month at first, to enter data and help with things like Tax and VAT. For under £20 an hour (bookkeeper) that is money well spent in my opinion and one I truly feel any small business needs to budget for. Accountants are more expensive and I would advise trying to find one you can pay for monthly rather than getting lumbered with a large bill when accounts come round each year – this will help cash flow and save you from a yearly heart attack each time you file your accounts.
5). Find a good Solicitor – Like Accountants, Solicitors are a necessity for some things. You can probably word your own terms and conditions and contracts if you want but you'll be on thin ice if anything happens and you need representation. When you get into the world of leasing or buying, you'll have to employ a solicitor to assist you anyway. My advice is get in with a firm early. There are lots of firms out there who will offer you 30mins to an hour free and my advice would be to go and speak to a few and choose someone you like and has a good reputation. We work with a firm call Ashford's whose head office is in Exeter but they work all around the world. The guys at Ashford's are fantastic and I can recommend them wholeheartedly – They've acted for me on a number of things, all business related.
6). Talk to local business advisors – Some love em, some loathe them, but my experience of organisations like Business Link has been relatively positive. Find a good advisor at this organisation and they will really help you succeed in business and here's the best thing for you start-ups – its FREE! Yes the magic word! Because of the fact its free they are usually stacked out which is why I always recommend you find yourself mentor as well and pay them (See this post about mentoring). Give Business Link a call and they will help signpost you if they can't answer questions themselves.
7). Find a good Bank Manager – Notice how I say Bank Manager and not just Bank? Your relationship with your bank manager will be critical to your success. You never know when you'll want that overdraft extended or perhaps the limits on your card increased, or even just a better rate on something. Well this will almost certainly come down to your relationship with your bank manager. Go to each bank and spend some time with the commercial managers there and choose on relationship and gut feel (throw in some sense on what they are offering too of course). We love our bank manager at Optix (bet you don't hear that said very often!) – If you're in Exeter then I would be delighted to make the introduction to him should you so wish.
It's funny how things flow back to you when you start writing about the past. Start-up can be a really exciting time – just make sure you're not too proud to get as much advice as possible and soak it all in. As ever, I wish you the best of luck.
Not a long post today but it's about a topic that I've discussed a lot of over the past six months so I decided today to put pen to paper on it just in case it can help any small to medium sized business owners out there.
Recession or any kind of slack economy is, in my opinion, a real chance for clever businesses to really lever themselves into an industry leading position. This is of course as long as they can keep cash flowing themselves!
The main reason I believe this, is that many of your competitors are cost cutting, thinking that's the answer to the dreaded 'R' word. So while they are less prominent, you need to step up and take advantage. You'll almost certainly be able to get better deals on marketing opportunities at these times too so make use of them. Get your name out there more than they are, and get ready to clean up on the business that is still looking for your products/services.
Another reason it's a great time to ramp everything up is because some of your competitors will almost certainly disappear completely so make sure you're ready to pick up some customers from those businesses that found things too difficult when they are looking for a new supplier.
A quick word of warning – recessions mean more new start-ups as people who are made redundant take the opportunity to set up new businesses, so just make sure your business is lean and ready to take opposition from younger, hungry companies. Just work out what differentiates you and be ready to tell everyone from the roof tops.
A slow economy is an opportunity for us entrepreneurs – work out how you can take advantage now
Apologies for the time its taken me to write this post. Moving house has been my priority this last couple of weeks and left me very little time to sit down and think about this important subject.
This post deals with the role business mentoring plays in successful businesses. It can be lonely at the top! OK so maybe that's a bit dramatic but in all honesty when you are at the top of your business there is often no one to turn to, no one to ask whether you're doing the right thing and if like me, you've not worked for anyone else (I started my business at University and am still running it 10 years later), no precedent has been set for most of the situations you come across. The learning curve is unbelievably steep, especially at the beginning and a big factor for why something like four out of five start-ups fail. This, in my opinion is why its so important to find yourself a business coach/mentor.
In Optix (my web design business), I'm lucky that I have my business partner James to bounce off. I'm sure that many of you reading this will not have anyone else because you're running things yourself. If you're in that position then I'd suggest a mentor is probably even more important for you.
James and I are extremely lucky that my father Jamie doubles up as our business mentor. Having run businesses with more that 150+ staff and now running his own consultancy in Essex, he is perfectly placed to offer advice to James and I as and when we need it. I'm big enough (well actually if you know me you'll know I'm quite small!) to say that without Jamie's help I don't think James and I would be here today.
So what do you need to look to a mentor to help you with and why? When you find someone you get on with, trust and respect (this is critical), the sort of things you might want to talk to them about include:
We have a regular monthly board meeting with Jamie and stick to a structured agenda with many of the points shown above discussed as a matter of course, even if there is nothing to note that month. It's great practice to get into this routine so you always have a grasp on where the business is at that moment in time and where its going. It's also a good time to report back to the board on issues that only you have been dealing with.
One thing I see a lot of is people who act as business coaches. Business coaching is a different kettle fish. Many coaches have developed their own models which can help you focus on your business goals and not get sidetracked by the day to day runnings of your business.
So if you're reading this and saying to yourself, 'yes but I don't need a mentor/coach because I know my business and am successful in it' then let me make a quick parallel for you:
Just think about sport at the top level – If you're a premiership football club at the top of your game you have coaches, similarly if you're a top ATP tennis player you will have a coach. Sportsmen and women all over the world have coaches and I believe in the business world its sensible to do the same.
Quite often as a director you'll find yourself too 'inside your business'. By this I mean you're blinkered by the day to day goings on. Someone with experience of business outside can often break things down for you and help you make the best decisions for your business. A good mentor/coach in my opinion doesn't make decisions for you, they merely pose the right questions that help you get to the right conclusions. You may find that these 'answers' often seem obvious but it's this kind of mentoring which is fantastic for any business which wants to grow and go places.
I've met a lot of directors that have said they don't need mentors/coaches and in my opinion some of these have let thier egos get in the way of good solid business sense.
If you're wondering now how you can find a mentor, I'd suggest networking your local area and asking around – make sure you get recommendations for the person you're thinking of getting in and of course, it goes without saying that if you'd like to talk to my father Jamie about what he can offer your business (anywhere in the UK), please contact me and I will happily put you in touch. I can put my hand on my heart and say that he is one of the biggest reasons that Optix is still around now, ten years after our incorporation and doing so well. Thanks Jamie!
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Skip to comments.The culture war is over, and conservatives lost (Face it, Americans no longer agree with us)
Posted on 01/03/2013 12:09:45 PM PST by SeekAndFind
click here to read article
BG, no one seems to care. They just want to blame the Republicans for not being 'centered' and 'on key'.
Let me say this - the man in office is there illegally, and those who know it are ignoring it (or avoiding any discussion about it.)
Joe Arpaio PROVED without a doubt that the birth certificate is a fraud. (And I am not a 'birther'.)
The voting machines were rigged. That has been proven.
Then, we have pictures of illiterate, illegals, being bussed to the polls, for free pizza, when they vote.
It has also been posted on FB, people bragging about voting in multiple counties.
Felons, illegals, dead people, and mentally incapacitated voted.
And, the Tea Party and GOP says NOTHING????? DOES nothing?????
I am shocked that this has been allowed to happen, in our country. Something is going on that we haven't seen yet..... count on it.
BG, no one seems to care. They just want to blame the Republicans for not being 'centered' and 'on key'.
Let me say this - the man in office is there illegally, and those who know it are ignoring it (or avoiding any discussion about it.)
Joe Arpaio PROVED without a doubt that the birth certificate is a fraud. (And I am not a 'birther'.)
The voting machines were rigged. That has been proven.
Then, we have pictures of illiterate, illegals, being bussed to the polls, for free pizza, when they vote.
It has also been posted on FB, people bragging about voting in multiple counties.
Felons, illegals, dead people, and mentally incapacitated voted.
And, the Tea Party and GOP says NOTHING????? DOES nothing?????
I am shocked that this has been allowed to happen, in our country. Something is going on that we haven't seen yet..... count on it.
" - - - The Communists took control of public education and the media...conditioning and brainwashing of our children 24/7/365. Worked like a charm."
Yup, and then they started Nationalizing whatever they wanted to, with blessings from RINO Romney, and all of the GOP-e who endorsed him.
It's not ours either.
No surrender. No retreat.
Well.....Just exactly what was Romney's education?
Was it overwhelmingly in godless secular humanist schools? If so, why would anyone be surprised?
Thank you, Yorkie. I had never seen that video. I believe I read (don't quote me) that the voting terminals were supplied by a country other than the USA, and that union people were responsible for their maintenance. I should have saved the info, but was confident that we'd win. So much for confidence.
" - - - If so, why would anyone be surprised?"
Only the GOP-elite were surprised. Well, RINO Romney's Haaaaaaaaaaaahvud campaign advisors also were surprised.
The Iron Triangle of RINOs, Democrats and CLAM, (Communist Liberal Agenda Media), do their best to ignore us here in wagon-pulling, flyover country. Thus, they have chosen to isolate themselves from those of us who actually pull the wagon - - - .
BTW, looks like a steep decline ahead. We just might, could step aside and allow old Wagon Number 47 find its own level of supply and demand. Beats paying endless tax increases - - - .
"Stepping aside" sounds like a plan. Starve the beast.
" - - - Starve the beast."
Yup. If we don't it THE MARKET damn sure will!
BTW, did you notice that the CLAM writer of the posted article did not mention the fact that his beloved debt-based "culture" has to borrow 42 cents on every dollar it wastes to keep its Roman Circus "Free" goodies flowing?
He probably thinks the Potomac River is DeNile River!
Yes, the voting machines are made by a company called "DIEBOLD".
Diebold voting machines can be hacked by remote control
Guess who owns "Diebold"?
George Soros
This Is Outrageous! George Soros Owns Company That Will Count Americas Votes In November
And no one in the GOP has even BLINKED about this!
Thanks, again!
BTW, how are you feeling nowadays? If this looks like a hijack attempt, please ignore question. Just know that lots of us are concerned. :)
Make birth control as easily available as candy, and refuse government benefits unless the woman gets fixed would be the most effective way to deal with that problem, but the Romulans on this board don't want to hear that.
White America is growing increasingly secular, and I don't see that changing anytime soon. That is where the votes are.
Southern whites are a dwindling minority in the US, with ZERO influence outside of the Army.
Urban sprawl = the areas where the majority of the population is. We are an urbanized country, no matter what we tell ourselves to the contrary.
God bless and keep you, dearest LibsRJerks.
Old Hollywood had it right. At least a lot of the screen writers and directors did. I so much enjoy those old movies which reflected the good American values of those days.
You're right. We've lost so much.
God bless you and that sweet and very wise little old blue-haired lady.
Thanks very much for telling us! I'll remember that.
When we welcomed June Cleaver and "Leave it to Beaver" into our homes ... little did we realize it was the beginning of a remake of America. There are educational programs on TV., and some worthwhile television programs. TV got our attention. TV dinners became popular. because we wanted to eat our dinner in front of the TV. No longer did we eat at the dining table and discuss the events of the day.
Enough of this. It is my thinking and I'll leave it at that.
Be blessed and Pray for America.
I love old movies for the same reason. Liberals complain about those awful old censorship codes, but I think they actually resulted in better movies. Back then movie-makers could not rely on violence, language, and nudity, but had to keep viewers' interest using only plot, dialogue, humor, suspense, acting, etc. I hardly even go to the movies anymore because of the subtle and not-so-subtle preaching about how evil conservatives, whites, Christians, men, gun-owners, Southerners, etc. are.
I wonder if someday old movies and TV shows will be banned because they will show what our country used to be like, and that it wasn't the evil, bigoted, hateful place everyone will be taught it was.
The dems have a word for REAL free and fair elections...they call that being "disenfranchised".
"All that is necessary for the triumph of evil is that good men do nothing".
Thank you so much for your encouragements, dear onyx!
Thanks Darksheare. Best idea have heard.
The way to do that is to have CONSERVATIVE groups sponsor educational classes in the social studies and history to Re-Educate kids who are put through the anti-western, anti-Judaeo-Christian, anti-American educational system.
They could be offered on weekends. Even the children of conservatives are exposed to this left-wing junk history in the public school systems and we are losing them.
That is scary, and rings true from what I've seen as well.
Bottom line — we cannot be defeatists. I've written more on that here:
A few of my points from that thread:
I am getting sick and tired of listening to defeatism and negativism among conservatives. Just exactly why is it that we are on the defensive? ... Defeatism is a device of the Devil, designed to disarm us."
We read this from the lips of Jesus Christ in Matthew 16:18-19: ...and upon this rock I will build my church; and the gates of hell shall not prevail against it. And I will give unto thee the keys of the kingdom of heaven: and whatsoever thou shalt bind on earth shall be bound in heaven: and whatsoever thou shalt loose on earth shall be loosed in heaven.
The gates of hell are not offensive weapons, but defensive. We're supposed to be taking the fight to the enemy, not huddling in caves afraid the enemy will find us.
That role of hiding in caves is for the **OTHER SIDE** read Revelation 6:15-17:
And the kings of the earth, and the great men, and the rich men, and the chief captains, and the mighty men, and every bondman, and every free man, hid themselves in the dens and in the rocks of the mountains; And said to the mountains and rocks, Fall on us, and hide us from the face of him that sitteth on the throne, and from the wrath of the Lamb: For the great day of his wrath is come; and who shall be able to stand?
Some more points relevant here to the culture war:
But we also need to be realists. Ronald Reagan fought liberal efforts to take over the entertainment industry because he knew how much damage Hollywood can do. Well, we lost that battle, and we're reaping the consequences in our broader secular culture.
We need faith, family, and government all three to work properly in order to have a functioning nation. A collapse in the first or second area will lead to an eventual collapse in the third.
I think much of the defeatism we see comes from the fact that if a complete incompetant with a horrific record can be re-elected over a highly qualified candidate, what chance do we have? To me it was a shocking indication that we have reached a tipping point where the inmates now run the asylum.
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subset: commoncrawl


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Fifth-graders turn classroom into a trout fishery
The kids have raised hundreds of trout from eggs, and plan to release them in the spring.
The kids have raised hundreds of trout from eggs, and plan to release them in the spring.
A recent study looked at colleges across the country and which ones were able to graduate low-income students into high earning jobs.
The St. Paul school district is proposing a takeover of the state-run Crosswinds Arts and Science school in Woodbury.
Margot Lee Shetterly, author of "Hidden Figures" was the Distinguished Carlson Lecturer at the University of Minnesota February 21, 2017.
High school graduation rates in Minnesota rose slightly, and persistent racial gaps narrowed, with all racial groups except for Hispanics showing improvements. But students of color still lagged well behind their white peers.
Teachers of color lobbied at the state Capitol Tuesday for proposals they say will help increase teacher diversity and support students of color.
Reporter Tom Scheck joined the program to talk about his latest report on Mesabi Academy, "Final investigation reveals 'fight club,' lack of oversight among problems at Mesabi."
This episode of the APM Reports "Historically Black" series shares the stories of some ancestors of slaves prospering in the years that followed emancipation.
A growing number of private universities in the state has made the path from community college into its program as seamless as possible.
Here's a roundup of how Trump's new leadership could affect education.
In an era of national attention to what's real and what isn't, we asked educators to share their strategies for helping students sort out fact from fiction.
School superintendents from around the Twin Cities metro are holding meetings to ask parents, students and communities how to create more equitable schools.
A 12-year study isolated changes in the brains of children who later developed autism. Using MRI scans, researchers were able to predict the diagnosis in a small group of high-risk children.
A master's degree, especially from an elite university, can be expensive. But a several universities are trying an experiment online to see if that cost, for some degrees, can come down.
Yale University will change the name of a residential college that honors a 19th century alumnus and former U.S. vice president who was an ardent supporter of slavery.
In the first University of Minnesota Board of Regents meeting since Gopher football players briefly boycotted suspension of ten of their teammates, some members questioned the role and scope of the office that takes on sexual assault cases.
Duluth third-graders inspired a bill at the Legislature to require seat belts on new Minnesota school buses. But is the $100 million price tag worth it? Even the kids want to know.
A congressman has introduced a one-line bill that would kill the department. Legal scholars call it "symbolic legislation." Meanwhile, the House has voted to curtail some key education regulations.
A bus aide who works with special needs children in the South Washington County Schools has been charged with second-degree sexual assault for allegedly molesting six girls ages 3 to 5.
Despite an extensive search yielding three finalists, the Minnesota State colleges and universities system board Thursday decided instead to tap a former Metropolitan State leader as interim, and keep searching.


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Newsweek Exclusive: Suppressed Air Force Report on Kosovo Bombing Shows Little Damage Done to Milosevic's Forces, Contrary to Early NATO and Pentagon Claims
Serbs Faked Bridges, Artillery, Missile Launcher
May 07, 2000, 01:00 ET from Newsweek
NEW YORK, May 7 /PRNewswire/ -- A suppressed U.S. Air Force report obtained by Newsweek shows that the number of targets verifiably destroyed by high-altitude bombing in the Kosovo War was a tiny fraction of what top military officers publicly claimed. The report shows there were 14 tanks destroyed, not 120; 18 armored personnel carriers, not 220; and 20 artillery pieces, not 450. And instead of the 744 "confirmed" strikes by NATO pilots during the war, the Air Force investigators, who spent weeks combing Kosovo, found evidence of just 58 strikes. The damage report has been buried by top military officers and Pentagon officials, who, in interviews with Newsweek over the last three weeks, were still glossing over or denying its significance. (Photo: http://www.newscom.com/cgi-bin/prnh/20000506/HSSU002 ) Gen. Wesley Clark, the top NATO commander during the war, tried - at least at first - to gain an accurate picture of the bombing, Newsweek reports in the current issue. At the end of June, Clark dispatched a team to do an on-the-ground survey in Kosovo. The 30 experts were known as the Munitions Effectiveness Assessment Team, or MEAT. The bombing, they discovered, was highly accurate against fixed targets, like bunkers and bridges. "But we were spoofed a lot," said one team member. The Serbs protected one bridge from the high-flying NATO bombers by constructing, 300 yards upstream, a fake bridge made of polyethylene sheeting stretched over the river. NATO "destroyed" the phony bridge many times. In addition, artillery pieces were faked out of long black logs stuck on old truck wheels. A two-thirds scale SA-9 antiaircraft missile launcher was fabricated from the metal-lined paper used to make European milk cartons. "It would have looked perfect from three miles up," said a MEAT analyst. The team found dozens of burnt-out cars, buses and trucks - but very few tanks, and no indications that hit tanks had been hauled away. When Clark heard this news, he ordered the inspectors to walk the terrain, report National Security Correspondent John Barry and Assistant Managing Editor Evan Thomas in the May 15 issue (on newsstands Monday, May 8). They came back with 2,600 photographs and briefed the commanders. "What do you mean we didn't hit tanks?" said Gen. Walter Begert, the Air Force deputy commander in Europe. Clark said, "This can't be. I don't believe it." The Air Force was ordered to prepare a new report and in a month, Brig. Gen. John Corley was able to turn around a survey that pleased Clark. It asserted that NATO had successfully struck 93 tanks, close to the 120 claimed by Gen. Shelton at the end of the war, and 153 armored personnel carriers, not far off the 220 touted by Shelton. But Corley's team did not do any actual field research. Rather, it looked for any support for pilots' claims. "The methodology is rock solid," said Corley, who strongly denied any attempt to obfuscate. "Smoke and mirrors," is more like it, according to a senior officer at NATO headquarters who examined the data, Newsweek reports. NATO sources also say two of Clark's officers cautioned him not to accept Corley's numbers. The U.S. intelligence community, too, was doubtful. "Nobody is very keen to talk about this topic," a CIA official told Newsweek. Over-rating the Kosovo bombing could lead to fundamentally flawed strategies in future similar conflicts, Newsweek notes.
SOURCE Newsweek


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George Washington Defeats St. Bonaventure 78-59 - Recap
George Washington earned a 78-59 victory over St. Bonaventure on Wednesday, getting 14 points from Lasan Kromah at Charles E. Smith Center.
George Washington won and also put money in the pockets of their supporters by covering the 3.5-point spread as favorites.
George Washington got 12 points from Kethan Savage and another 12 points from Patricio Garino. Patricio Garino contributed 5 assists, while Isaiah Armwood cleaned the glass with 14 rebounds.
St. Bonaventure got a 17-point performance from Chris Johnson, who was supported by 11 points from Demitrius Conger. Eric Mosley had 2 assists in a losing cause for St. Bonaventure, while Marquise Simmons grabbed 8 rebounds.
George Washington led at halftime, 46-32.
George Washington had a 33-30 advantage in the rebounding department as they won the battle in the paint.


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Picking Information (Email, name, url) of Swedish LTD. Companies - repost
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To The Lighthouse Virginia Woolf Poster
Book Cover Poster: First edition cover of this modern classic, published by Hogarth in 1927, designed by Woolf's elder sister Vanessa Bell; During the early 1900's, when most of the men were away fighting in the war, women painters began to gain fame; Vanessa Bell was one of these important women painters of the early twentieth century. Actual Graphics, 74x49.5cm.
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The Single Nephron and Metabolomics Core will provide an important national resource for investigators who wish to define the expression, localization and functional characteristics of transport and other relevant proteins in single nephron tubules or defined renal epithelial cells. Moreover, metabolomics services will be available to measure changes in levels of small molecules involved in regulating nephron function. It is expected that the data generated from this Core will be complemented by analyses performed in other Center Cores, such as the Cellular Physiology and Kidney Imaging Cores. The Single Nephron and Metabolomics Core aims to offer an integrated approach including functional (including in vitro microperfusion of isolated segments, measurements of transepithelial ion/solute fluxes, fluorescence functional imaging of single tubular cells), biochemical (microassays of enzyme/transporter activity), molecular (single tubule quantitative PCR and immunoblotting), and analytical (renal metabolomics) strategies applied to microdissected tubules to address relevant questions proposed by users. Furthermore the Core will provide expertise in design and implementation of single nephron/cell studies and instruction in the technical aspects of all services offered by the Core. The specific objectives of the Core are to: (1) provide microdissected tubules for quantification of mRNA abundance (real time PCR) and protein expression (immunoblotting), immunolocalization, and enzyme/transporter microassays;(2) perform functional fluorescence assays of channel/transporter function in isolated tubules microperfused in vitro;(3) perform measurements of transepithelial ion/solute fluxes across isolated tubules microperfused in vitro;(4) quantify mRNA and protein abundance in urinary exosomes;(5) perform metabolomics analyses of microdissected tubules and perfusate;and (6) provide training in all of the above.
This Core offers a functional, biochemical, molecular, and analytical approach applied to microdissected tubules and defined renal epithelial cells to address relevant questions proposed by users. Core B's expertise in measuring transport of ions, solutes and other molecules across renal epithelial cell membranes, available in few labs nationally, promises to provide novel insight into our understanding of kidney disease.
|Chang, Andy; Yeung, Steven; Thakkar, Arvind et al. (2015) Prevention of skin carcinogenesis by the ?-blocker carvedilol. Cancer Prev Res (Phila) 8:27-36
|Jackson, Edwin K; Cheng, Dongmei; Verrier, Jonathan D et al. (2014) Interactive roles of CD73 and tissue nonspecific alkaline phosphatase in the renal vascular metabolism of 5'-AMP. Am J Physiol Renal Physiol 307:F680-5
|Novitskaya, Tatiana; McDermott, Lee; Zhang, Ke Xin et al. (2014) A PTBA small molecule enhances recovery and reduces postinjury fibrosis after aristolochic acid-induced kidney injury. Am J Physiol Renal Physiol 306:F496-504
|Morrell, Eric D; Kellum, John A; Hallows, Kenneth R et al. (2014) Epithelial transport during septic acute kidney injury. Nephrol Dial Transplant 29:1312-9
|Prakasam, H Sandeep; Gallo, Luciana I; Li, Hui et al. (2014) A1 adenosine receptor-stimulated exocytosis in bladder umbrella cells requires phosphorylation of ADAM17 Ser-811 and EGF receptor transactivation. Mol Biol Cell 25:3798-812
|Schuler, P J; Saze, Z; Hong, C-S et al. (2014) Human CD4+ CD39+ regulatory T cells produce adenosine upon co-expression of surface CD73 or contact with CD73+ exosomes or CD73+ cells. Clin Exp Immunol 177:531-43
|Chen, Jingxin; Kleyman, Thomas R; Sheng, Shaohu (2014) Deletion of ?-subunit exon 11 of the epithelial Na+ channel reveals a regulatory module. Am J Physiol Renal Physiol 306:F561-7
|Hecht, Karen A; O'Donnell, Allyson F; Brodsky, Jeffrey L (2014) The proteolytic landscape of the yeast vacuole. Cell Logist 4:e28023
|Nirmal, J; Wolf-Johnston, A S; Chancellor, M B et al. (2014) Liposomal inhibition of acrolein-induced injury in rat cultured urothelial cells. Int Urol Nephrol 46:1947-52
|Yao, Mingyi; Rogers, Natasha M; Csányi, Gábor et al. (2014) Thrombospondin-1 activation of signal-regulatory protein-? stimulates reactive oxygen species production and promotes renal ischemia reperfusion injury. J Am Soc Nephrol 25:1171-86
Showing the most recent 10 out of 156 publications


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DescriptionThese games use an isometric, trimetric or dimetric two dimensional perspective to create a pseudo 3D effect. Although often used to represent a certain viewpoint incorporating a bird's-eye view by default, the focus is entirely on using 2D to create a 3D effect. A game that uses 3D, for characters or backgrounds, is not isometric by default.
|Game Title
Windows (2005)
In Bonez Adventures: Tomb of Fulaos the player takes the role of the archaeologist Marc Bonez who finds a mummy...
Browser (2012)
Botkin's Hidden Cove is a simulation/builder game similar in gameplay to Ravenwood Fair and Disney Gnome Town. Players need to...
Atari ST (1988)
Bounce Out is a Pac-Man clone with an isometric perspective. At the beginning of the game you have three lives...
Browser (2008)
Bounty Killers is an action game set in the Wild West. The player can choose between three characters (Deronimo, Southwood...
Browser (2006)
Boxhead: A Halloween Special is the first game in the series. The town of Boxville is overrun with zombies. You...
Browser (2007)
Zombies are infiltrating the area, and your only objective is to kill as many of them as you can. The...
Browser (2006)
Boxhead: The Rooms is a Flash-based game where the player takes control of Jon Bambo, a box-shaped Rambo-like character taking...
Browser (2008)
Boxhead: The Zombie Wars is the 5th installment in the Boxhead series of Flash games. Once again the player takes...
Windows (1998)
Brandish 4 is a re-release of Brandish VT. It has slightly improved graphics and sound quality, as well as two...
Somewhere in the desert of Kalua, in the country of Suelang, stands a huge tower. This is the Tower of...
Based on the manga Brave Story, Tatsuya, a grief-stricken boy is transported to the "Vision" world where he must battle...
Game Boy Advance (2001), SNES (1994), Wii (2007) and Wii U (2013)
Ryu was a young boy who has memories of a strange village far away and a magical doorway which sucked...
PlayStation (1997), PSP (2005) and PS Vita (2016)
Capcom's third installment of its epic RPG. Breath of Fire III is the first installment of the Breath of Fire...
Windows (2003), PlayStation (2000), PSP (2011), PlayStation 3 (2011) and PS Vita (2012)
Nina, the princess of Wyndia, and Cray, chieftain of the cat-like Woren tribe, are searching for Cray's relatives who disappeared...
Windows (2005), PlayStation 2 (2005) and Xbox (2005)
The legend of cricket makes a welcome come back after years of absence and does it with style. Take part...
Amstrad CPC (1984)
Bridge-It is a single player puzzle game which can be played by keyboard of joystick.The game is quite simple. There...
Windows (2005)
Brigade E5: New Jagged Union is the ideological successor to the Jagged Alliance series. The storyline and scripts were written...
PlayStation (2000), PSP (2008), PlayStation 3 (2008) and PS Vita (2012)
Brigandine: Grand Edition is the updated version of the PSX game Brigandine: The Legend of Forsena. The graphic has gone...
PlayStation (1998)
Brigandine is a tactical role-playing game set in an active world where all of your army units and your enemy...
Critic Score
Top games by as rated by the press:
- 94 Head Over Heels
- 93 Super Mario RPG: Legend of the Seven Stars
- 93 The Sims: Deluxe Edition
- 93 Sid Meier's Civilization II
- 93 Knight Lore
- 93 Baldur's Gate II: Shadows of Amn
- 92 Sid Meier's Civilization IV
- 92 Sid Meier's Civilization II
- 92 Sakura Taisen 2: Kimi, Shinitamou koto Nakare
- 92 Populous
Games must have at least a Critic Score of 80 to be considered.
Top games as rated by our users:
- 4.78 Romance of the Three Kingdoms VIII (2002)
- 4.75 Tropico: Mucho Macho Edition (2002)
- 4.73 Super Fire Pro Wrestling X Premium (1996)
- 4.67 Arc the Lad Collection (2002)
- 4.55 Age of Empires III (Collector's Edition) (2005)
- 4.54 Monument Valley (2014)
- 4.51 Action Soccer (1995)
- 4.51 SimCity 2000: CD Collection (1993)
- 4.50 Fallout Apokalypse (1998)
- 4.47 Jeanne d'Arc (2007)
Games must have at least 5 votes and a User Score of 4.0 to be considered.
Visual Presentation
Isometric is part of Visual Presentation. This group of genres contain:


text:
Healthcare Internet Hall of Fame Announces 2012 Inductees
Congratulations to the 2012 Class of Inductees to the Healthcare Internet Hall of Fame (HIHOF):
Innovative Individuals:
- Mark Gothberg, Editor, eHealthcare Strategy & Trends, and Chairman, eHealthcare Leadership Awards
- Ed Bennett, founder of the Hospital Social Network List.
Innovative Products and Services:
- Mayo Clinic for their online patient education efforts
- PatientsLikeMe, the world's first health data-sharing Web site.
Innovative Provider Network:
- Community Health Network, Indianapolis, Indiana
The Healthcare Internet Hall of Fame honors men, women and organizations that have made outstanding, long-lasting contributions to the healthcare Internet industry. The organization's purpose, while honoring innovation, is to ensure that the history of the industry is preserved for future generations new to the healthcare industry. Inductees are selected annually by an independent Board of Judges, on which I had the privilege of serving this past year. Learn more about the 2012 class at www.hihof.com or click on the links above.
The five inductees will be honored at an awards luncheon held November 13, 2012, at the 16thAnnual Greystone.net Healthcare Internet Conference in Las Vegas, Nevada.
Congrats again! Well deserved.
- Login or register to post comments
- Feed: Chief Marketing Officer
- Original article
Authored by:
Karen CorriganKaren Corrigan is founder and CEO of Corrigan Partners LLC, where she provides strategic counsel on business, brand and marketing strategies to drive growth and competitive advantage for health industry clients. Over the course of her career, she has worked as a health system executive, chief strategy officer, chief marketing executive and entrepreneur. Today, her clients include health ...
Other Posts by Karen Corrigan
Latest News
"It is quite safe to say that local search has been becoming more and more vital, whether you're a local hospital or a national shop, a local SEO strategy seems to be a key to driving more customers through your clinic. Ever since Google's Hummingbird update landed, more and more users are seeing more personalized, relevant, and even localized based results for searches!"
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Is G9 Electromech India incorrect or missing key business information? Update your Hotfrog listing today.
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This is true, Zem. This plant is seen a lot here in Houston.....mostly in
the Asian community, and some plant lovers keep it for it's unique look. It is
used in potpourri, and flavoring, but not edible like a regular citrus fruit.
Probably because there is not much flesh to it at all since the fingers are
relatively thin.
zone 9
Texas Gulf Coast
In a message dated 5/14/2004 4:26:48 AM Central Standard Time,
firstname.lastname@example.com writes:
I had a book on citrus when I lived in Florida, and it seems to me that
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Jesse McCartney's new single "Shake" has premiered today in FULL. The uptempo smash serves as the lead cut from the American singer's upcoming fourth studio album in stores later in 2010. O.M.G I'm loving this!! Amazing track. Although a lot more poppy than I expected. You know after the hit Jesse had with "How Do You Sleep?" a fusion of R&B and pop, I thought Jesse would be choosing that path for the next album. But then again, with the release of "Up" from the Step-Up 3-D soundtrack McCartney had already debuted this new pop-synth urban-ish sound. Jesse promised in an interview though that there will be some R&B-influenced songs so I'm looking foward to check those out too. Anyways, "Shake" is fresh, catchy, it has hot beats and I have the feeling Jesse McCartney will top the charts with it (although everything will come with proper promotion obviously!) So excited for this new era. "Shake" will be available for download on iTunes on September 8th. He needs a killer music video too! Enjoy
Future - "FUTURE": 2017 Album Lyrics!Popular Post
World Premiere: Kygo & Selena Gomez - "It Ain't Me": Full Audio + ReviewPopular Post
World Premiere! Zedd & Alessia Cara - "Stay": Full Audio + Review11 hours ago
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Ed Sheeran Stuns With Little Mix "Touch" Acoustic Cover On BBC Live Lounge: Watch2 days ago
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Best of credit card checker script at MetricsKey(Out of 1.89 Million in result | Last check 27 September 2015)
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On 2013年02月28日 19:47, Li Zhang wrote:
On 2013年02月28日 19:39, Jiri Denemark wrote:On Thu, Feb 28, 2013 at 10:39:56 +0800, Li Zhang wrote:On Thu, Feb 28, 2013 at 10:06 AM, Li Zhang <zhlcindy gmail com> wrote:It seems that command "qom-list-types" just give all architectures' list, not related with architecture.qemu-system-x86_64 also can get all information of other architectures.
Sorry, qemu-syste-x86_64 didn't get list of other platforms. I just saw wrong information.
I think it is not right way to getting capabilities by "qom-list-types". To fix this problem can be either way of the following: 1. Specify the architectures in Libvirt as my patch.2. Specify the architectures in QEMU by modifying "qom-list-types" command.In my opinion, it may be better to fix it in libvirt. :)
So I will fix this in QEMU. Please ignore this patch. Thanks, Jiri.


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JOIN the world's largest horse forum! Chat and learn from other experts about horse training, breeding, health, showing, riding, contests and use our free horse classifieds. Register Here
I'm done with ariat!!
Discussion in 'Tack & Equipment' started by Owned_by_Ivan, Sep 8, 2011.
Page 1 of 5
Page 1 of 5


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A disgruntled customer can do serious damage to a brand, Jennifer MacDonald writes. To de-escalate a situation, respond quickly, apologize whole-heartedly and do your best to engage the angry customer by e-mail or by phone. "Try to get the conversation offline as quickly as possible," MacDonald writes.
Full Story:SmartBrief/SmartBlog on Social Media


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Simple, elegant and professional
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Simple operation. Clean design. Studio-grade sound quality. Track16 exhibits these design principles through and through.
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An astonishing array of inputs and outputs
Record two mics, two guitars, a keyboard, a sound module,
and eight optical channels simultaneously
How can such a compact unit offer 16 channels of input and 14 channels of output, simultaneously,
with mixing? The short answer: Track16 truly is an engineering achievement, packing the same quantity and quality of audio channels as other interfaces that cost hundreds more.
Technicial Specifications
|Sample rates
|44.1, 48, 88.2, 96, 176.4, 192 kHz
|Analog inputs
|2 x XLR mic inputs
2 x 1/4" TRS line inputs (balanced/unbalanced)
1 x 1/8" stereo "mini" line inputs (unbalanced)
2 x 1/4" hi-Z guitar inputs
|Analog outputs
|2 x 1/4" balanced TRS main out
2 x 1/4" unbalanced TRS line out
1 x 1/4" TRS stereo headphone
1 x 1/8" stereo headphone
|Digital I/O
|8-channel ADAT optical at 1x sample rates
4-channel SMUX optical at 2x sample rates
2-channel TOSlink (optical S/PDIF) up to 96 kHz
|Computer I/O
|1 x FireWire 400 (Type B connector)
1 x USB 2.0
|Sync in/out
|SMPTE time code (LTC)
|Headphone output
|1 x 1/4" TRS stereo phone
1 x 1/8" stereo phone
|Phantom power
|Individual +48V
|Top panel
|2 x 7-segment ladder LEDs • main outs
2 x 7-segment LEDs • mic in or line 3-4 in
2 x 7-segment LEDs • guitar in or phones
2 x 7-segment LEDs • line in 1-2 or line out
2 x LEDs • 48V phantom power
2 x LEDs • -20 dB pad
5 x backlit switches • input select
3 x backlit switches • output select
1 x backlit switch • meters toggle
1 x backlit switch • power
|Power requirements
|9-18V DC, 5W, tip + or -
FireWire bus power
DC power adapter included, required for stand-alone and USB 2.0 operation (except with FireWire bus power)
Mac System Requirements
- PowerPC G4 CPU 1 GHz or faster (including any Mac with a PowerPC G5 or any Intel processor)
- 1 GB RAM; 2 GB or more recommended
- Mac OS X version 10.8, 10.7, 10.6, or 10.5; v10.5.8 or later required
- Available FireWire or high-speed USB 2.0 port
- A large hard drive (preferably at least 250 GB)
Windows System Requirements
- 1 GHz Pentium-based PC compatible or faster equipped with at least one USB2 or FireWire port
- 1 GB RAM; 2 GB or more recommended
- Windows 8, 7 or Vista, 32- or 64-bit; Vista SP 2 or later required
- Available FireWire or high-speed USB 2.0 port
- A large hard drive (preferably at least 250 GB)
Included software
- CueMix FX
- MOTU SMPTE Console
- AudioDesk (Mac only, optical CD drive required)
Operating Systems
- Mac OS X version 10.8, 10.7, 10.6, or 10.5 (v10.5.8 or later is required)
- Windows 8, 7 or Vista (SP2 or later is required)
64-bit operation
- Available for Mac OS X v10.8, 10.7, or 10.6
- Available for 64-bit versions of Windows 8, 7 or Vista
- Requires a 64-bit CPU
Compatible Mac software
The Track16 ships with standard Core Audio drivers for Mac OS X for compatibility with virtually all Core Audio-compatible apps, including:
- MOTU Digital Performer
- MOTU AudioDesk
- Avid Pro Tools (version 9 or later)
- Apple Logic Pro
- Apple Logic Express
- Apple Garage Band
- Apple SoundTrack Pro
- Ableton Live
- Propellerhead Record & Reason
- Steinberg Cubase
- Cockos Reaper
- Native Instruments Kontakt
- Waves stand-alone apps (and plug-ins, via compatible host)
Compatible Windows software
The Track16 ships with standard Wave and ASIO drivers for Windows 8, Windows 7 and Windows Vista for compatibility with virtually all Wave-compatible audio apps, including:
- Avid Pro Tools (version 9 or later)
- Ableton Live
- Cakewalk Sonar
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- Propellerhead Record & Reason
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- Sony Acid
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The Obama administration has asked the U.S. 9th Circuit Court of Appeals to rethink its Dec. 1 ruling that donors can be compensated for marrow collected by filtration from the donor's bloodstream. The petition argues that Congress intended to prevent money from influencing donations involving these less invasive collection methods as well as more invasive bone marrow extraction procedures.
Full Story:Los Angeles Times (tiered subscription model)


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July 14, 2013
Members of the University of Minnesota women's rowing developmental camp had a successful weekend at the 2013 US Rowing Club National Championships in Camden, N.J., highlighted by the team of Katherine Windsor, Lynn Hodnett, Chelsea Miller, Tabitha Andelin and coxswain Maddie Alden winning the Women's Senior 4+ A Final with a time of 7:23.66.
"This is a great jumping off spot for the coming collegiate season," Minnesota head coach Wendy Davis said. "Last year we won the Intermediate four event, then went on to have the best collegiate season in five years. Now this summer we silver in the Intermediate event, and win the Senior (premier) event in the fours category. Everything points to an exciting '13-14 season for the Gophers."
The Gophers advanced to the final of the event for the first time after notching a time of 7:58.05 in the third heat of the semifinals Saturday morning.
Minnesota also placed second in the Women's Intermediate 4+ A Final earlier in the competition, with the boat of Windsor, Andelin, Miller, Sylvia Coleman and coxswain Alden finishing in 7:55.80.
Catching Up with Coach Davis
GopherSports.com had the chance to catch up with head rowing coach Wendy Davis to recap the weekend and preview the upcoming season.
Gophers Featured in Star Tribune Column
Patrick Reusse spent time with the Gopher rowing team last week during a morning practice.
Gophers Compete in Boston
Competing among 33 boats in the prestigious Head of the Charles Regatta, the Minnesota rowing team finished 16th on Sunday afternoon.


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This is a summary. To read the whole story subscribe to BostonGlobe.com
When it comes to smartphones, consumers have an array of choices from Apple to . . . well, Android.
The impression you get stepping into most phone carriers' showrooms is that the programmers behind Apple's iOS and Google's Android are driving most of the innovation in smartphones. You'll find few phones on display that run other software systems.
Research firm Gartner says 94 percent of smartphones sales last year were either iPhones or Android devices. Windows Phone and BlackBerry devices made up another 5 percent combined.
But what about the remaining 1 percent? They are the wannabes such as Firefox and Sailfish —and many of them are introducing innovative advancements in features and functions.


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In the premier episode of IT Insider, Richard Schlesinger sits down with Art Coviello, Chairman of RSA, for an in depth interview.
Coviello discusses advanced persistent threats, how businesses can protect their information, and what we can learn from RSA's experiences.
For more programs like IT Insider, follow @emctv on Twitter.


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|6 Tablespoon, melted
|Dry white wine
|1⁄4 Cup (4 tbs)
|1 Clove (5 gm), minced
|1⁄2 Teaspoon, crushed (dried)
|Turkey roast
|6 Pound (boneless, frozen, thawed)
|To Taste
|To Taste
Combine 4 tablespoons of the butter, the wine, garlic, and rosemary.
Keep at room temperature to blend flavors.
Insert spit rod through center of turkey roast.
Adjust holding forks; test balance.
Insert meat thermometer in center of roast, not touching metal rod.
Brush roast with remaining 2 tablespoons butter; season with salt and pepper.
Place hot coals on both sides of foil drip pan.
Attach spit; position drip pan directly under roast.
Turn on motor.
Grill turkey over hot coals till thermometer registers 185°, 2 1/2 to 3 hours.
During the last 30 minutes, baste roast with wine sauce.
Rate It
Nutrition Rank
Nutrition Facts
Serving size: Complete recipe
Calories 3727 Calories from Fat 1400
% Daily Value*
Total Fat 158 g242.4%
Saturated Fat 70.8 g354%
Trans Fat 0 g
Cholesterol 447.6 mg149.2%
Sodium 9443.4 mg393.5%
Total Carbohydrates 449 g149.8%
Dietary Fiber 27.6 g110.4%
Sugars 131 g
Protein 121 g242%
Vitamin A 131.2% Vitamin C 203%
Calcium 60.6% Iron 92.6%
*Based on a 2000 Calorie diet


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Volunteers provide companionship and support for hospice patients and their families in nursing homes, assisted living facilities and their own private homes.
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Originally written on Start 'N' Park Blog | Last updated 10/14/14
MOORESVILLE, N.C. – Everybody loves a dark horse and the state of Kentucky has seen its share of them defy the odds at Churchill Downs. Donerail (1913), Mine That Bird (2009), Giacomo (2005), Gallahadion (1940) and Charismatic (1999) were all horses that won the Kentucky Derby with greater than 30 to 1 odds. Another charismatic colt will set his sights on a win at Kentucky Speedway in Sparta, as 22-year-old Parker Kligerman aims to gallop past the favored Sprint Cup Series stars down the stretch and put his No. 77 Camp Horsin' Around Camry in victory lane after Friday's Feed the Children 300. The talented youngster has been on the cusp of picking up his first career Nationwide Series win the last two weeks. Two weeks ago at Michigan International Speedway in Brooklyn with the rain approaching, crew chief Eric Phillips rolled the dice and while others pitted left his young driver at the front of the field. Kligerman opened up a 1.5-second lead on the field, but when the precipitation fell later than anticipated, was forced to pit for fuel with just over 10 laps remaining and ended with a disappointing 25th-place finish. Last week, he had one of the fastest vehicles at Road America in Elkhart Lake Wisc., but fell to the back of the field after getting run of course. With four laps remaining, the Connecticut native had muscled his way back to the front of the field, but a crinkled hood slightly affected the handling of his Camry and he had to settle for a career-best third-place finish. Kentucky is a track that Kligerman has had already achieved success at in his budding career. He led 58 laps en route to victory in the 2009 ARCA Racing Series event. In four NASCAR Camping World Truck Series starts, he posted two runner-up finishes. In his first time in a truck at the 1.5-mile tri-oval he nearly ran down now-owner Kyle Busch but came up just short and in his most recent trip to "The Bluegrass State" finished second to 2012 Truck Series Champion James Buescher. With a field that consists of Sprint Cup Series stars Kyle Busch and Brad Keselwoski along with former Cup Series regulars Regan Smith, Sam Hornish Jr., Elliott Sadler and Brian Vickers, to the general public Kligerman would appear to be a dark horse. He will saddle into his brand new Camry, looking to be strong out of the gates and do everything he can to hold off the competition down the stretch and leave Kentucky as the latest dark horse to be victorious. Parker Kligerman, Driver of the No. 77 Camp Horsin' Around Toyota Camry: With many Sprint Cup Series regulars running conjunction races, do you feel like you are a dark horse in those races? "I think any time that the Cup guys are a part of our series, they will always hold the favored position in the betting odds and the rest of us are the dark horses in the public eye. For a team like ours, with the amount of work that we put in and the standard we hold ourselves to, I see no reason why we can't compete with those guys when we get things right. We had a great test at Kentucky a few weeks ago and we are rolling out a brand new race car for the first time this year. I believe it is going to be a step forward for the entire Kyle Busch Motorsports organization and hopefully we can go out there and show it — go out there this weekend and beat those Cup guys." How close have you been to winning at Kentucky? "Kentucky is a track that seems like every time I've gone there I'm running either first or second. I ran second for a while the first time I went there in ARCA and then the next time around I won. In the trucks, never got the win, but have finished second twice, including last year when I ran second for 120 laps of the first race and finished second in the fall event. I'd like to go win there because I'm tired of second. I think everyone on this Kyle Busch Motorsports team had a really good test out there. It was one of the first places we got to test this year and we felt like we found something so we're really excited to go back." Eric Phillips, Crew Chief of the No. 77 Camp Horsin' Around Toyota Camry: Your team will be unloading a brand new Camry this week. What areas of improvement did you work on? "We did a lot of little things, but didn't make any major changes. With this being the first car that we've built since me and some of my guys moved over to the Nationwide Series program, we just wanted to have our stamp of approval on some things. We worked on some aero stuff, some chassis stuff – trying to get things lighter and all the things you try and do when you build a new race car." Will the two-day test your team participated in earlier this month at Kentucky help you this week? "I think it will be a big help – not just at Kentucky but for our overall program. We tested VIR (Virginia International Raceway) and then Kentucky and with this being my first year working with these cars and Parker's first full-season driving them, it helped us understand the car some more and get a better baseline for where we need to be each week starting out." Parker Kligerman's No. 77 Camp Horsin' Around Toyota Camry: KBM-12: The No. 77 Toyota Racing team will unload a brand new Camry for Friday's Feed the Children 300 at Kentucky Speedway in Sparta. KBM-12 is the first chassis built since crew chief Eric Phillips was promoted to oversee the Nationwide Series program. -Kyle Busch Motorsports PR
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Elle & Be
Montreal Canadiens' goaltender Carey Price will be showcasing his take on confidence in the upcoming ad campaign for Harry Rosen. The 23-year-old B.C. native and NHL superstar knows that while hockey is all about performance, winning takes more than skill. "Success is based upon confidence, especially in sports. Confidence is a sign of strength", says Price. "I am looking forward to next year."
Here is a behind-the-scenes look at the recent photo shoot featuring Carey Price, where he 'sports' a Canali New City Suit – which is exclusive to Harry Rosen.


text:
Despite an optimistic team and rosy New York Times article, the local news site's numbers aren't so good
Steve Jobs' "most singular quality has been his ability to articulate a perfectly secular form of hope."
The Qinqdao Haiwan Bridge is more than 26 miles long. This is what it would look like in the Bay Area.
Just what is it that makes a hashtag become ultrapopular?
Even Super Bowl-winning quarterbacks can't escape dumb celebrity culture
The John F. Kennedy Library has unleashed the nation's largest presidential digital archive
Once a booming social network with millions of dedicated users, MySpace has recently experienced some hard times
Joke, funny, laugh, LOL, hehe, amusement
How much will a handful of OxyContin run you these days, anyway? StreetRx.com has the answer.
On the first part of my quest to learn Spanish, I found that I like language-learning software more than books
What the crisis in Haiti showed us was that the tools we play with could be used to do real work in the real world
It was on this day in 1908 that Teddy Roosevelt designated the Grand Canyon a national monument
More evidence that Chinese Internet culture bears a striking resemblance to Internet culture everywhere else
Both carriers are trading down after Verizon announced it would carry the Apple phone
It's official: The iPhone will be available for the Verizon network soon, and it will even come in white.
The day is upon us: The long-awaited Verizon iPhone will be announced at a special event held today


text:
Citymeals on Wheels' Executive Director Beth Shapiro Celebrates Latino Cuisine and Culture at This Year's Annual Chefs' Tribute
There are few events that command as much attention as the Annual Chefs' Tribute to Citymeals on Wheels each summer in Rockefeller Center. And to mark the celebration's 31st anniversary, more than 45 chefs, some traveling from as far as Chile, Colombia and Cuba, are preparing a variety of Latin-inspired dishes. Founding chefs Larry Forgione, Alfred Portale, Wolfgang Puck, Stephan Pyles, and Jimmy Schmidt, will be cooking alongside many of New York City's top chefs as well.
The organization's Executive Director Beth Shapiro is also celebrating a second milestone of her own, a decade of service to Citymeals on Wheels.
We're celebrating two milestones this year, 31 years of the Annual Chefs' Tribute to Citymeals on Wheels, and a decade at Citymeals on Wheels for you. How does that feel?
Beth Shapiro: [laughter] Ten years! It's gone fast actually. It is… I suppose, for me a great celebration and an even greater one as we move into 35 years of Citymeals in the late fall. So I am a spoke in this big wheel, but very excited to be a part of this organization. I made the move from the for-profit world to Citymeals and it has been such a good move for me and I'm so proud of the work that the organization does and the number of people we're able to help. Two million meals going out annually to 18,000 older New Yorkers. That and speaking to a 100% rule that 100% of all donations from the public go to meal preparation and delivery makes for a very proud, short history for me… long history for the organization.
I was going to touch on that. That 100% rule–has that always been there?
BS: It was mandated from day one. When Gael Greene, who you know is our founder along with James Beard, originally called the Department for the Aging in 1981, she and James Beard raised money over the one November weekend for what they thought would just be holiday meals. When they spoke to the Department for the Aging she said not a dime would go for even a phone call or postage stamp, which if you think at the time a payphone cost ten cents to use. And we still live by that. It's been here from the beginning. I think it is a point of difference from other non-profits. Not simply here in New York, but across the country and the world, that it is in our blood and holistically part of what the organization is, that understanding. And I think it pulls a lot of weight with donors and potential donors to have such a clean understanding of where their money is going.
The founding members of Citymeals on Wheels, Gael Greene and James Beard–they're not only important to this cause, but also institutions within the food world.
BS: Absolutely. They are both sort of beacons in the food world for different reasons. That's where our roots are in the food world. And this event was originally conceived as a birthday party for James Beard 31 years ago. Unfortunately, he passed away several months before the actual event, but they decided he'd like nothing more than good food and a good party and the show must go on. Thirty-one years later, and the event has raised tens of millions of dollars from the chef community, those who cooked under him originally, and to this day restaurateurs and chefs who still understand the value of a simple meal, brought to the door, and what that can mean for someone who's older and alone.
Tell me about what's different this year and how you've gone about choosing some of the themes that have been past Citymeals on Wheels events.
BS: Sure. It is going to be an incredibly exciting year. We are celebrating Latino cuisine and culture and we have looked at other cuisines. We've done Italian. We've done Asian. Two years ago was "Summer by the Sea," a real focus on coastal communities and beaches. And this just seems to be the perfect year to celebrate Latino cuisine and we are thrilled that we have star chefs from around the globe as well as those right here in New York, and some mainstay New Yorkers, long-term supporters of City Meals on Wheels, who are doing their take on Latino cuisine from Scott Conant and Jean-Georges and Daniel Boulud and Charlie Palmer, coming together with Jose Enrique from Puerto Rico, Josefina Santacruz from Mexico, and Carlos Cristobal from Cuba. It's quite an array and just the food they're preparing already. The menus we've seen sound delicious and we are very excited.
How long did it take to put something like this together?
BS: [laughter] A very long time! We started right when we finished last year. We really do. We met with Gael on Friday to start presenting ideas for next year's theme. It really is an immense effort when you think about a theme, design, and reaching out to chefs. We have 50 chefs coming in this year. Letting guests know way ahead of time to save the date and where to buy tickets. It is I'd say a hard six months and a soft ten to eleven months out that we start mulling and coming together on ideas.
Are you allowed to give us any scoop on some possible ideas for next year?
BS: [laughter] No!
Am I allowed to press you on that?
BS: I can tell you menu items for this year but I can't dispel next year's secrets.
Well, I'm very excited and I'm looking forward to seeing you again. But before I let you go, what are some of the things Citymeals on Wheels is working on?
BS: When you look at the city and the landscape of the city, the recognition that elderly are the fastest growing population here in New York, as well as across the country, is our main focus right now. We have, as I said, 18,000 people we're nourishing. Those numbers are going to continue to increase over the next 10 or 15 years. By 2030, old people will outnumber children for the first time in history. And we need to be prepared and ready to address that need. When you're nourishing people who are 80, 90, or even a 100 years old, what do they need with their meal? Is their meal soft enough for them to eat? Are we getting enough food for them to eat to their doors? Those are the challenges and things that are top of mind for us. It helps to know that a thousand or more people are going to come together on June 6th to help us pave the way for future growth.
For more information on Citymeals on wheels, visit: www.citymeals.org


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Tag Archives: Israeli Politics
Obama urges Israel to go back to 1967 borders
Obama urges Israel to go back to 1967 borders WASHINGTON (AP) – Forcefully stepping into an explosive Middle East debate, President Barack Obama on Thursday endorsed a key Palestinian demand for the borders of its future state and prodded Israel … Continue reading
Rice: Mideast peace by year-end no longer possible
Rice: Mideast peace by year-end no longer possible TEL AVIV, Israel (AP) – Secretary of State Condoleezza Rice on Thursday all but conceded that an Israeli-Palestinian peace deal by a year-end deadline is no longer possible. But she also said … Continue reading
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text:
Barbecued Baked Pork Ribs
|Pork ribs
|3 Pound, washed and cut into slices
|Hoisin sauce
|2 Tablespoon
|3 Tablespoon
|Sweet and sour sauce
|3 Tablespoon
|3 Tablespoon
|Barbecue sauce
|3 Tablespoon (Kraft Brand)
|1 Clove (5 gm), minced
1) Combine all ingredients. Pour over ribs. Cover with foil. Bake at 350 degrees for 2 hours,
2) Remove ribs, put on cookie sheet. Place in oven and broil on both sides. Use the juice left in the pan to make gravy, and pour over cooked noodles.
Rate It
Nutrition Rank
Nutrition Facts
Serving size: Complete recipe
Calories 2926 Calories from Fat 1461
% Daily Value*
Total Fat 162 g249.2%
Saturated Fat 57.1 g285.6%
Trans Fat 1.6 g
Cholesterol 1007.8 mg335.9%
Sodium 1717.2 mg71.6%
Total Carbohydrates 80 g26.8%
Dietary Fiber 0.94 g3.8%
Sugars 60.2 g
Protein 264 g528.9%
Vitamin A 8.6% Vitamin C 10.7%
Calcium 41.3% Iron 78.3%
*Based on a 2000 Calorie diet


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Newegg.com - A great place to buy computers, computer parts, electronics, software, accessories, and DVDs online. With great prices, fast shipping, and top-rated customer service - once you know, you Newegg.
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Newegg.com - Computer Parts, Laptops, Electronics, HDTVs, Digital Cameras and More!
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This review is from: Changhong 50" 1080p LED HDTV - LED50YC2000UA
Pros: it works perfect
Cons: great tv
Other Thoughts: hdmi do:nt workREAD FULL REVIEW
This review is from: Sony STR-DH520 7.1 Channel 3D AV Receiver
Pros: exelent
Cons: none at this timeREAD FULL REVIEW


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Baby Kick Counter
By Michael Kale
Open iTunes to buy and download apps.
Baby Kick Counter helps you track fetal movement.
* Track kicks throughout the day or just at times you choose.
* Handy buttons help you count up to 10 kicks, or count the number of kicks in an hour.
* Browse the entire history of kicks and counting periods.
* Track the intensity of each kick
* Attach notes to any kick.
* Charts show you changes in fetal movement over time.
* Email your list of kicks to yourself or your doctor to monitor progress or add to your baby's scrapbook.
What's New in Version 1.2.1
Fix a bug where the counts to 10 were always showing up as 0 minutes, I apologize for the problem.
Customers Also Bought
- $0.99
- Category: Medical
- Updated: Jan 02, 2015
- Version: 1.2.1
- Size: 5.0 MB
- Language: English
- Seller: Michael Kale
- © 2012-2014 Earlybird Software LLC
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.