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The Trimble County CARES Coalition received a high-level pat on the back last week regarding the coalition's work to curtail and prevent substance abuse in the community.
CARES is an acronym for Community Assessing Resources and Education on Substance Abuse. Trimble County CARES operates as an extension of the Family Resource Youth Services Center at Trimble County High School.
Trimble County water District No. 1 has issued a boil water advisory for Bedford-area customers who have lost water service due to water service repairs which were conducted yesterday. The advisory is issued as a precaution in the unlikely event of bacteriological contamination occurring while the main was depressurized.
While repairs and upgrades to the District's water distribution system were conducted yesterday, customers experienced the loss of water service or limited water service for several hours.
A group of Trimble County High School teachers attended the Advance Placement Summer Institute this past week. The teachers spent more than 40 hours at the University of Louisville taking classes to better prepare themselves to offer higher levels of rigor in the classroom.
Course offerings included English Literature and Composition with separate offerings for new and experienced teachers, U.S. History, Biology, Chemistry, Calulus AB, World History, Human Geography, Spanish and Statistics.
Employees and subcontractors for project contractor Walsh Construction Co. are in the process of rehabilitating the existing piers of the Milton-Madison bridge.
Walsh project manager Charlie Gannon and Aaron Stover, an engineer with Michael Baker Jr., Inc, conducted a tour for members of the media last week during which they explained the scope of work underway to replace the aging structure with a new span on the existing piers.
"Pier-strengthening is referred to as the concrete jacket around the piers," Gannon said.
Unlimited hydroplane fans could see the record books re-written next weekend when the checkered flag flies at the conclusion of the Lucas Oil Indiana Governor's Cup championship heat.
The H1 Unlimited Air National Guard Series opens the 2011 hydro tour in Madison on July 1-3 and features the world's fastest craft on water.
Sleep is something that you should be "doing" everyday! You may often think of sleep as a time for rest and renewal. However, sleep is more than just a rest time.It is important to keep you healthy. Research shows that sleep is important for memory, weight control, safety, mood, heart health, and disease prevention.
Learning and memory: Sleep helps the brain save new information to memory.
A precautionary boil water advisory issued Sunday in downtown Milton for customers who lost water service due to a water main break was lifted yesterday.
Although no contamination has been confirmed Milton Water and Sewer Co. issued a statement recommending that downtown customers should bring all water to a rolling boil, let it boil for three minutes and let it cool before using or use bottled water.
Repairs on the broken water main were completed Monday.
Copyright © 2017
The Trimble Banner is your source for local news, sports, events, and information in Trimble County, KY and the surrounding area.


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Careers Talk
In the first in a series of articles on developing an effective approach to networking, Harry Freedman explains how to identify and categorise your contacts
From stepping up your social media and new CV trends to what's in store for the graduate employment statistics, we explore all the job seeking insights graduates need in 2012
Who are the best LGBT employers? Who has a good track record for recruiting ethnic minorities or candidates with disabilities? We explore what companies are doing to broaden their workforce
As businesses and the job market become increasingly global, we explore the demand for internationally aware talent and what this means for graduate job seekers
Graduate scheme applications are opening, and deadlines are fast approaching, so we talk to BT and the NHS to find out what they are looking for from candidates this year
How long does it take to secure a job? What career options are there? And, how can you stand out from the crowd? We explore the big questions facing those looking for a creative career
With golden hellos and top salaries on offer, engineering companies are willing to go to great lengths to lure top graduate talent. But what does it take to impress these employers?
We've got a selection of workie horror stories, survival strategies and insider advice from students and experts who know their placements
If employers are questioning the value of a degree, and competition is tougher than ever, what can students do to enhance their employability while still at university?
With economies abroad not quite as sunny as they once were, what does that mean for the employment prospects of graduates wanting to leave home turf?
Do you live to work or work to live? Are you driven by a passion or by paying your bills? We debate why graduates should think about salary vs job satisfaction
We talk to a group of new recruits to hear all about the skills, experience, and indeed internships, needed to get a paid job in the not-for-profit sector
Following the release of two major graduate job market surveys, we look at the stats, conditions and predictions affecting this year's cohort of job seekers
Being asked to create videos, projects and campaigns or completing a series of challenges has become the norm in graduate recruitment. But is this a fair way of assessing candidates?
A bevy of programmer types join us to share the secrets of their fledgling careers in digital and web development and talk coding, hack days and CV spreadsheets
There is plenty to learn from the journos that have spent decades on the news desk, but to find out what it takes to break into journalism now we get some tips from two newbie hacks
We ask what are the people, trends and TV shows that shape our career choices and can an understanding of these factors help us make better decisions about our working lives?
In this week's podcast we ask, can you turn a tweet into a new job? A social media and recruitment expert shares his Twitter tips. Plus, what employers think of our Twitter Job Challenge
We know an awful lot about graduate schemes; they're often well paid, highly respected and tough to get onto. But, how can you be sure that a graduate programme is the right option for you?
We're joined by Raindance Film Festival founder Elliot Grove to discuss what is takes to make a name for yourself as a film-maker
We ask, what long-term effects can an unplanned or misjudged job have on your future? And discuss career choices and minimising the long-term effects of graduating in a recession
Ever been in an interview that felt like you were being grilled on Dragon's Den? Former Dragon James Caan spills his career secrets and reveals what successful candidates have in common
January means two things; it's a time for new year's resolutions and also the biggest month for job seeking. Our experts share their tips for giving your career a boost in the new year
We talk to the ad agency behind the non-graduate graduate recruitment scheme and wonder if initiatives like this, and the prospect of higher tuition fees, will tempt you into a degree-free career
Eager to live up to the promise of your glittering CV? Try these top techniques and breeze your way from the anxious pre-interview wait in reception to the employed-loveliness of your new job
Following findings that psychology grads are among those least likely to be unemployed, we explore what makes them so attractive to employers and wonder if there is a secret we can all learn from
Feeling ready to move on from your first job but unsure where and how? We talk promotions and next steps for anyone suffering from a spell of second-jobber syndrome
In this week's show we explore reverse job seeking, headhunting and why, in today's market, the key to success is all about making yourself visible to employers
We poll a panel of past and present political players to find out more about various roles and opportunities in the world of politics and government
Is a trades and manufacturing revival the solution to graduate unemployment? Author and journalist Simon Jenkins and plumber-come-musician Mike Stanley join us to explore the merits of manual work
We share five steps to boosting your employability and developing new skills. Plus, the most honest job advert ever and a lesson in application letter writing from Hunter S Thompson
Does the grad job market need a matchmaker? We ask: what can graduates do to improve their employability and compatibility with employers?
Masters degree + unpaid internship x family in the industry = dream job? We ask leading careers adviser Dr Paul Redmond to reveal his formula for successful graduate job seeking
What can job seekers learn from the world of marketing? We discuss how a knowledge of branding, strategy and target markets can revolutionise your job hunt
Are our jobs really getting worse or are expectations of roles and the working world too high? We seek some advice on turning clock watching into career contentment

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The 9-session NASA Family Science Night program emables middle school children and their families to discover the wide variety of science, technology, engineering, and mathematics being performed at NASA and in everyday life. Family Science Night... (View More) programs explore various themes on the Sun, the Moon, the Stars, and the Universe through fun, hands-on activities, including at-home experiments. Instructions for obtaining the facilitator's guide are available on the Family Science Night site. (View Less)
Learners will construct two different types of trusses to develop an understanding of engineering design for truss structures and the role of shapes in the strength of structures. For optimum completion - this activity should span 3 class periods to... (View More) allow the glue on the structures to dry. This is engineering activity 1 of 2 found in the ISS L.A.B.S. Educator Resource Guide. (View Less)
Learners will investigate the relationship between speed, distance, and orbits as they investigate how quickly the International Space Station (ISS) can travel to take a picture of an erupting volcano. This is mathematics activity 2 of 2 found in... (View More) the ISS L.A.B.S. Educator Resource Guide. (View Less)
In this lesson, students measure the size of several galaxies to reproduce a plot of Hubble's Law. The goal of this lesson is to give students the chance to simulate the process that led to the notion that the universe is expanding, provide insight... (View More) into how this idea was reached, and inform students about the nature of our universe. This lesson is part of the Cosmic Times teacher's guide and is intended to be used in conjunction with the 1929 Cosmic Times Poster. (View Less)
Materials Cost: 1 cent - $1 per group of students
In this activity, learners explore the size and scale of the universe by shrinking cosmic scale in 4 steps, zooming out from the realm of the Earth and Moon to the realm of the galaxies. This informational brochure was designed as a follow-up... (View More) take-home activity for teen and adult audiences. It can follow informal education activities where participants have experienced related space science programming. This activity allows participants to explore ideas of size and scale in the universe at their own pace. (View Less)
Materials Cost: 1 cent - $1 per student
This lesson examines the effects of surface energy transfer and storage on ocean temperatures. Included are activities that introduce the use of scientific models. Students then use an energy flow computer model to track energy changes by... (View More) manipulating four variables: solar energy, heat transfer, water transparency, and seasons of the year. Note that this is lesson four of five on the Ocean Motion website. Each lesson investigates ocean surface circulation using satellite and model data and can be done independently. See Related URL's for links to the Ocean Motion Website that provide science background information, data resources, teacher material, student guides and a lesson matrix. (View Less)
Oceans play a significant role in determining and moderating the effects of energy imbalances. Students will begin this lesson by working with temperature data to reinforce the importance of protocols, practice computing statistical measures of data... (View More) and interpreting their significance. The lesson continues with investigations into daily and annual energy cycles. Using a sea surface environment visualizer, students then identify patterns of sea surface current and temperature data. Note that this is lesson five of five on the Ocean Motion website. Each lesson investigates ocean surface circulation using satellite and model data and can be done independently. See Related URL's for links to the Ocean Motion Website that provide science background information, data resources, teacher material, student guides and a lesson matrix. (View Less)
This website provides an overview of ocean surface circulation. Satellite and model data allows high school students to investigate circulation patterns, navigation, associated weather and climate, natural hazards and marine resources. There are... (View More) five lessons affiliated with this site; the teacher and student guides to each can be accessed directly from the home page. (Note that these lessons are cataloged individually.) Other links provide information on background, impact, gathering data, researchers, data resources and a glossary. There are also online quizzes on the home page on navigation, coriolis force, satellites, ocean warming, energy balance, and ocean gyres. (View Less)
This is an activity about modeling the apparent motion of the Sun as seen from Earth. Learners will use a flashlight, toothpick, and styrofoam model Sun to mimic the relative shadow motion produced by a sundial. The activity will help learners... (View More) understand that because the Earth rotates from West to East, the Sun appears to rise in the East and set in the West. This is Activity 6 of the Sun As a Star afterschool curriculum. (View Less)
Materials Cost: $1 - $5
This is a lesson about the formation of glaciers, ice layering and stratigraphy, and the cryosphere and cryobotics. Learners will collect evidence of layering, explore the science story that layering tells, study snow and ice for insights into... (View More) climate change, and learn about the tools used to explore ice layers on Earth and in the solar system. Connections between rings of a tree and rings in an ice core will be made. Activities include small group miming, speaking, drawing, and/or writing. This is lesson 7 of 12 in the unit, Exploring Ice in the Solar System. (View Less)
Materials Cost: Over $20 per group of students


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Uttermost Uttermost 73046 Tavenna Low Cut Wool Rug Dark Gray / Rust Beige 9 x 12 Sale $1251.80 ITEM: bci2244047 ID#:73046-9 UPC: 792977896914 :
Home > LightingDirect.com > Home Decor > Rugs
ITEM: bci2244047 ID#:73046-9 UPC: 792977896914
Features: Low cut wool in shades of dark gray with rust beige details Hand Made in India by skilled rug artisans Uttermost Wool Rugs have made their mark on the industry by only using premium quality materials with unique high-quality design Advanced product engineering and packaging reinforcement for each product is designed, manufactured and packaged with shipping in mind Why Choose Hand Tufted?: Hand-tufted rugs use high quality materials to attempt to mimic the look and feel of a hand-knotted rug without the substantial time required to actually hand-knot one. The difference lies in the details. Hand-tufted rugs are made without tying knots, and instead the rug-maker pushes strands of wool through frame-mounted stretched canvas in a pre-determined pattern. This process is much more efficient than hand-knotting, and requires significantly less skill, resulting in beautiful hand-made rugs at a fraction of the cost. Though hand-tufted rugs are relatively inexpensive, and won't result in a one-of-a-kind collector's piece, they are still exceedingly durable and ideal for high-traffic use. Specifications: Rug Size Options: 5' x 8' 8' x 10' 9' x 12' Length: 96", 120", 144" Width: 60", 96", 108" Product Weight: 28 lbs, 42 lbs, 67 lbs What Size is Right for you? When choosing a rug, it is important to know that the sizing of the rug can affect the room just as much as the appearance. To minimize errors, we greatly suggest measuring your space for accurate results.: Small (2'x3' to 3'x5'): These smaller rugs are meant to be great accent pieces for for doorways, hearths or smaller conversation areas. Medium (5' x 8'): Medium size rugs are great for home offices or bedrooms. They also look great in a living room beneath a coffee table. Tip: Coordinate the size of your rug with the size of coffee table to make sure all 4 legs stay on the rug. Large (8' x 10' or larger): Large Rugs command the feel of an entire room and are great for dining rooms and large living spaces. These rugs unite most furniture and table groupings beautifully. Tip: When used in dining rooms, make sure the table and chairs can all fit on the rug and all borders on the sides of the rug are equal. About Uttermost Bob and Belle Cooper founded The Uttermost Company in 1975, and it is still 100% owned by the Cooper family. Inspired by award-winning designers, custom finishes, innovative product engineering and advanced packaging reinforcement. For over 30 years, Uttermost has enjoyed steady growth with its Rocky Mount, Virginia facility and is proud to support many of the world's most prestigious home-furnishing customers with its products and services.Only $1,251.80 at LightingDirect.com


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Keynote Speakers
Friday, April 29: Opening General Session
Pedro Noguera
Distinguished Professor of Education, UCLA
|Excellence Through Equity: Principles and Practices
While the movement for standards and accountability has largely succeeded in bringing greater attention to disparities in student achievement, surprisingly little attention has been given to what it takes to create conditions in schools that will make achievement for all students more likely. Missing from much of the policy debate related to achievement is how to place equity at the center of education reform, and how to support and cultivate effective teaching in schools. This presentation will describe principles and practices that have proven effective in meeting the needs of a wide variety of learners. It will also explore how schools can develop effective partnerships with parents and community groups to further efforts to raise achievement.
Saturday, April 30: General Session Lunch
Cable Green
Director, Global Learning at Creative Commons
The Learning, Business and Moral Case for Open Educational Resources and Open Policies
Sunday, May 1: Closing Session
Sasha Abramsky
Freelance Journalist, Author, UC Davis Senior Fellow
|The American Way of Poverty
Sasha Abramsky will talk about how and why poverty exists on the scale that it does in modern-day America; what the political and economic implications of both growing inequality and growing economic insecurity are; and how this plays out in a multitude of arena, from housing markets to campuses. He will be talking about systemic, big-picture solutions to many of the causes and consequences of this poverty epidemic – including reforms in how we finance our higher education systems. And he will be exploring both the moral and the pragmatic imperatives for action: those imperatives ranging from the simple ethical critique of growing wealth gaps through the politically pragmatic critique that unless we act against poverty and economic insecurity our political system will increasingly fall prey to demagogues offering easy, but illusory, fixes.


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KeraStraight Professional Black Nano-Titanium 1.5" Flat Iron
- Overview
- Features
- 100% nano-titanium plates for smooth ironing
- Tourmaline Technology for maximum negative ionic output
- Variable temperature from 140°C/284°F
- Digital temperature display
- 360 degree swivel cord
- Locking collar to prevent plate damage when not in use
- Auto shut off after 40 minutes
- About the brand
KeraStraight Titanium Iron 1.5in with tourmaline technology has been developed to maximise the KeraStraight treatment with negative ionic output to smooth and lock in moisture and a digital readout for precise temperature control. Titanium irons are the most suitable for protein keratin treatments, providing a smooth and consistent result. Use between 180°C/355°F and 210°C/410°F degrees.
KeraStraight, the experts in keratin and protein treatments introduce a line of hair care products designed exclusively as a follow up to in salon keratin treatment. All products contain KeraStraight Care and Protect Complex: An exclusive heat activated compound of proteins and advanced silicones that have the dual function of penetrating the inner layers of the hair to fortify, rebuild, and seal as well as reinforce the cuticles to provide repair and enhanced shine. An innovative technology to rebuild the hair's strength and elasticity, restore moisture, while delivering superior heat protection.


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Connect: Participate, Share, Grow
How to keep connect to our global community, learn from each other and teach others.
Participate: Building our Culture
Co-design, networked learning, playtesting and feedback--we invite others to participate in everything we do. As mentors, it's our responsibility to invite others to learn with us.
Mozilla, P2PU, Wikipedia, YouTube, and Instructables are all cultures of participation. As a network, we can solve large-scale, unique, complicated and new problems together. We can be socially creative, inspire each other and overcome obstacles.
By inviting others to participate, they climb the first rung of the "ladder of engagement." In our online communities, we all participate at different levels of passion and experience. Scholar Gerard Fischer, in his study of online communities, shows how participation evolves:
Source: Gerhard Fischer, "Understanding, Fostering, and Supporting Cultures of Participation"
As Webmakers, we all entered the community at different levels of engagement. For example, you might have started out as a learner at a maker party or in the last iteration of #TeachTheWeb. Then you might have shared a remix or make with the wider Webmaker community and found it retweeted and shared again by the #TeachTheWeb team. After that, maybe you taught a few colleagues some basic HTML for a class project or held a small maker party to remix a starter resource on Popcorn or Thimble. As you increased the frequency and depth of your involvement with Webmaker, the Webmaker community increased its engagement with you.
Together, are building our own community of Webmaker mentors. How can you continue to be a part of the contribution ladder, leveling up your own skills and contributions as you reach out to help others along the ladder, as well?
Just as we work to design purposeful, participatory, and fun events for learners, we need to remain connected with one another up and down the contribution ladder in purposeful, participatory, and fun ways. In thinking about how to connect further with others working for an open Web, and in thinking about how to help others begin this work, as well, you might:
- Learn GitHub and post your code (for makes AND events) there, as well as on Webmaker, for developers and educators to 'fork' into their own work.
- Talk with local educators in formal spaces - like schools and libraries - about starting a Webmaker club with an institutional co-sponsor.
- Level-up another local contributor to mentor status and work together to scale up your events from the kitchen table to larger venues like maker spaces or libraries.
- Push your work into a new place for new audiences - run a live session using Together.js, write an e-book on coding in the classroom or learn how to make an online or print-and-play game that teaches the web.
Ultimately, we connect with one another to make this work real. An open Web depends on open societies, and those societies are full of living, breathing people like us who can best latch on to ideas of diversity and freedom when given the chance to see and make things of tangible worth and personal meaning like any number of Webmaker and open source projects around the world. Connecting at a human level, face-to-face and online, low-fi and hi-fi, to help and ask for help - this is what it means to stay connected in an effort to write the Open Web and open societies.
We've put theory and practice to the test and seen first hand that shifting dynamic of mentor/learner relationships. It's time to help each other as we create local communities of practice that tie into a global movement.
To recap:
- We are building our own participatory culture in our Webmaker mentor community
- Together we can solve large-scale, complex problems
- You can continue to level up through teaching yourself new things, asking others to participate, and sharing your successes and lessons learned
Sharing in the Offline World
Online and face-to-face maker communities amplify each other's work and the work of their participants. By sharing what we do in the offline world with our networks in the online world (and vice versa), we create resources, examples and case studies that can help us identify which methods work and how we, as a global community, can support one another.
Welcome to Maker Party!
We celebrate Maker Party once a year during July to September. Maker Party is a way to put the lessons we've been learning through #TeachTheWeb into action. It's an opportunity to make, connect, celebrate openness, use interest-driven, learner-centric activities and methods to teach web literacy skills, provide mentorship and empowerment to people, get feedback from our peers, and experiment.
You can teach and make the web anywhere, with anyone. There are people teaching in parks, in internet cafes, in libraries, in classrooms and around their kitchen tables. Maker Party is a way to connect and celebrate with other learners, makers and mentors. You can be part of it too! How do you want to teach people?
The only thing you have to do is ask people to participate. Chances are, once they understand your aim, they'll be excited about participating in some way. Just explain your goals, what you want to do, and ask for help. The worst that can happen is that someone says "no," in which case, you can find someone else to ask.
A good place to start is by searching the directory of Mozilla volunteers and finding out if there are any in your area. You should also see what kinds of hacker spaces, maker clubs, digital literacy programs, community spaces, libraries, etc. are in your area. Get creative and use broad strokes; there are people out there, we know it!
Throwing a Maker Party doesn't have to be time intensive or difficult. You just have to decide how much time and energy you have to #TeachTheWeb and then organize something that fits your schedule. If you're already teaching digital skills in your classroom, running a Maker Club or otherwise gathering learners on a regular basis, you can participate by simply sharing with us what your learners are working on.
If you haven't yet gathered a group of participants to #TeachTheWeb to, Mozilla has developed three types of event formats that make it easy for anyone to get started:
- A small event is a very easy way to #TeachTheWeb – you don't need to plan much/anything, just invite people to meet at a particular day and time and start making things together. The How to Host a Small Maker Party Guide explains step-by-step how to run this easy event.
- A medium-sized event requires a bit of preparation and planning. You decide to organize an event where between 10 and 50 people come to learn about the web and make things. The How to Host a Medium Maker Party Guide can help you think about what to do in your event.
- Finally, a large event is for those who are looking to form real world networks in their local area. It's a good way to get your community excited about the types of offerings available. A large event can bring multiple organizations together for a day of hacking. Each organization sets up a station with a lightweight activity that participants can do in a short amount of time. The Large Maker Party Guide covers this format in detail and points to some great resources that will help you understand it.
To recap:
- It's easy to take the Webmaker methods, ideas and tools into your community
- Mozilla's volunteer network can help you identify your team and groups to work with
- We've got some snappy templates to help with face-to-face meetings :)
Grow: Methods + People + Involvement
Until learning web skills, openness and learner-centric methods are inherent in our educational systems, until collabortion and connectivity are integral parts of our learning pathways, until we can recognize learning no matter where it happens, until people all over the world can read, write to and think critically about information in the global knowledge ecosystem that is the World Wide Web – our work is not done. We can't expect that someone else, some other organization, some other community to change the world for us. WE have to make commitments to ourselves and each other that we will spread web skills, the open ethos and maker culture in our communities in whatever ways we can.
Continuing to #TeachTheWeb
Think about all you've done in this #TeachTheWeb experience. Why are you here? Who have you connected with? Why is this interesting to you? What did you learn? Do you want to #TeachTheWeb to people in your community? Do you want to support others by making content or spreading the word? How do you want to be involved in the spread of Web Literacy?
Whether you run a Maker Party or create content for other party hosts to use, whether you talk about the importance of web skills to your networks or research applicable frameworks for teaching the web in public schools, whether you make design assets, write blog posts, donate food or space to people trying to #TeachTheWeb... There is value to whatever kind of contribution you are willing to make.
We cannot #TeachTheWeb alone, the task is too great. There is an entire community of people that care about this work and are eager to keep you involved. Be inspired by this amazing community, and make your own commitment to #TeachTheWeb, then share your commitment with the rest of us.


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4 stock-picking strategies that have worked for decades
A series of expert studies and analyses over a period measured in decades shines light on the path to successful stock market investing.
Well-known among value investors is the collection of studies from US fund management firm Tweedy, Browne. These statistical studies demonstrate winning strategies that have thrashed the market. The company's publication 'What Has Worked in Investing' (link to pdf file) contains details of 50 successful stock-selection strategies.
Here are four techniques that have been shown to win around the world.
1. Buy companies with a low P/E ratio
Companies with a low price-earnings ratio (P/E) make more profit for every…
A series of expert studies and analyses over a period measured in decades shines light on the path to successful stock market investing.
Well-known among value investors is the collection of studies from US fund management firm Tweedy, Browne. These statistical studies demonstrate winning strategies that have thrashed the market. The company's publication 'What Has Worked in Investing' (link to pdf file) contains details of 50 successful stock-selection strategies.
Here are four techniques that have been shown to win around the world.
1. Buy companies with a low P/E ratio
Companies with a low price-earnings ratio (P/E) make more profit for every dollar you invest than more expensive, high P/E stocks. The market rewards companies it expects strong profit growth from with a high P/E, while it punishes the shares it expects to lag behind by giving them a lower rating.
So far, so sensible. The problem is 'the market' often gets this calculation massively wrong, bidding up the price of popular growth stocks to stratospheric highs, and writing off solid, successful companies to the point where they become outrageous bargains.
A US study examined the stock market returns investors made from low P/E stocks and high P/E stocks over a multi-decade period. The study shows that investors buying the low P/E stocks between 1951 and 1986 made an annual investment return of 19.08% per annum, while selecting the highest P/E stocks would have made just 14.28% each year.
And you shouldn't think "that's just a few lousy percent a year". Compounded, the difference is massive. Over 35 years at 19%, $1,000 invested in low P/E stocks becomes $370,000, while the high P/E portfolio is worth 'only' $93,500.
Some examples of low P/E ratio stocks are QBE Insurance Limited (ASX: QBE), Washington H. Soul Pattinson & Co Ltd (ASX: SOL), Harvey Norman Holdings Ltd (ASX: HVN), United Overseas Australia Ltd (ASX: UOS), BHP Billiton Limited (ASX: BHP), Collins Foods Limited (ASX: CKF) and Ainsworth Game Technology Ltd (ASX: AGI).
2. Buy shares that pay big dividends
The idea that the way to better investment returns is to simply buy high dividend paying stocks sounds too simple to be true. Isn't there more to successful investing than that?
Another study conducted by the University of Bath in the UK, published in 1989, suggests not – a portfolio of the UK's big dividend payers trounced both the market and companies with a mean payout ratio between 1955 and 1988.
The study constructed ten different portfolios, populated according to the size of dividends that companies were paying. The portfolio with the largest dividend-paying stocks made an average investment return of 19.3% a year. The lowest payout portfolio made 13.8% a year, while the market as a whole was delivering an average 13.0% per annum.
If you want some examples of high yielding companies, then take a look at these: Tatts Group Limited (ASX: TTS), Telstra Limited (ASX: TLS), IMF Australia Limited (ASX: IMF), Platinum Asset Management Limited (ASX: PTM), Metcash Limited (ASX: MTS), Oroton Group Limited (ASX: ORL) and United Overseas Australia Limited (ASX:UOS)
3. Buy companies priced below book value
Investors struggling to work out what a company is worth should always have one helpful pointer — the net asset value reported in the company's accounts. Most listed companies trade above their asset value, but when things go wrong, it can help support a company's share price.
A small percentage of businesses trade at valuations less than their assets, and an investment strategy that seeks out these companies and buys them has been shown to beat shares that trade at a higher rating.
A 1991 study examining the 15-year period between 1974 and 1989 showed investments in the 20% of UK companies with the lowest price-to-book rating outperformed the 20% of companies trading at the highest multiple of their assets. The cheaper stocks made an annual return of 32.7% a year, while the more highly rated portfolio stocks made 24.4%. Those were the days!
The following companies are examples that are currently trading below their book value. Macquarie Group Limited (ASX: MQG), AGL Energy Limited (ASX: AGK), United Overseas Australia Ltd (ASX: UOS), Billabong International Limited (ASX: BBG), Brickworks Limited (ASX: BKW), Premier Investments Limited (ASX: PMV) and Collins Foods Limited (ASX: CKF).
4. Small caps beat blue chips
There's an old stock-market saying popular among small cap investors: 'elephants don't gallop'. In other words, large, blue-chip companies tend to be dominant in industries that have already matured, and the possibility of rapidly advancing profits (and a rapidly advancing share price) has passed. The possibility of finding a winning small company in a developing market draws investors to small companies, but what sort of returns can a small cap investment strategy make compared with a blue-chip portfolio?
A study of the investment returns made between 1958 and 1981 showed the 10% of Australian companies with the smallest market capitalisation made the highest returns (81.05% a year), while the largest 10% of companies made the smallest return at 12.88% per annum.
This means avoiding the big four banks, namely Australia and New Zealand Banking Group (ASX: ANZ), Commonwealth Bank of Australia (ASX: CBA), National Australia Bank (ASX: NAB) and Westpac Banking Corporation (ASX: WBC) as well as BHP Billiton, Rio Tinto Limited (ASX: RIO), and looking beyond the Top 100 or Top 200 largest companies on the ASX . Here at the Motley Fool, we have written about many small cap companies that deserve a closer look, they shouldn't be hard to find!
The Foolish bottom line
The returns generated by all these strategies may be flattered by the long-term bull market shares enjoyed at the time, but their outperformance over other selection strategies is considerable.
Attention: If you are looking for ASX investing ideas, look no further than "The Motley Fool's Top Stock for 2012." In this free report, Investment Analyst Dean Morel names his top pick for 2012…and beyond. Click here now to find out the name of this small but growing telecommunications company. But hurry – the report is free for only a limited period of time.
Editor's note: The original version of this article included ThinkSmart (ASX:TSM) as an example of a company paying big dividends. The inclusion of that company was an error and it has now been removed
More reading
- Forge Group Limited: One fast-growing and cheap play on the mining boom
- 1300 Smiles Limited: A stock to make you smile
Motley Fool contributor Mike King owns shares in Oroton, QBE Insurance & Soul Pattinson. The Motley Fool's purpose is to educate, amuse and enrich investors. This article contains general investment advice only (under AFSL 400691). Authorised by Bruce Jackson. Click here to be enlightened by The Motley Fool's disclosure policy.
A version of this article, written by David O'Hara, originally appeared on fool.co.uk. It has been updated by Mike King.
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STARmeterSEE RANK
Down 1,414 this week
John Stephenson (I) (1923–2015)
John Stephenson was born on August 9, 1923 in Kenosha, Wisconsin, USA as John Winfield Stephenson. He was an actor, known for The Hobbit (1977), Scooby Doo, Where Are You! (1969) and Charlotte's Web (1973). He was married to Jean Elaine Irwin. He died on May 15, 2015 in Woodland Hills, Los Angeles, California, USA. See full bio »
Born:in Kenosha, Wisconsin, USA
Died:(age 91) in Woodland Hills, Los Angeles, California, USA


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As you probably may well know, for men, testosterone is the main building block when trying to pack muscle. Not only will this hormone help to give you an incredible muscle definition, it also helps to increase your strength levels.
On the flipside, low testosterone levels can bring with them many challenges, especially when you're working out regularly and trying to bulk up. Any attempts in building muscle and strength usually end up futile, and this is where a close focus on your overall diet may be the order of the day. It's vital to expand your workout and include other exercises that you would not normally consider doing.
Here is my five-step plan to help you achieve lean muscle mass, especially when suffering from low testosterone.
Intense Cardiovascular Routines
By performing short and extremely intense cardiovascular routines up to 3 times a week is a great way of getting big. I would suggest using an exercise bike for a warm-up for around 3 to 4 minutes, and then cycling as fast as you possibly can for the next 30 seconds, followed by a 90 second rest. Repeat this for around 20 minutes. According to a number of studies, and one in particular carried out in 2003 found that short intense bursts of cardio around 10 minutes helped to elevate the human growth hormone, which is vital for developing lean muscle mass.
Intense Strength Training
Immediately after your cardiovascular routine, I advise that you perform intense strength training routines that focus on all your major muscle groups including your glutes, the legs, back, shoulders, and your chest. Always use free weights and resistance machines where applicable, and try to perform at least two, two-part sets for every exercise. I would advise you to use a relatively lightweight that allows you to perform 12 reps as a warm up to begin with, before moving onto heavy weights that allow you to perform between five and eight reps. The entire routine should not last more than 30 minutes.
Eat Plenty of Carbohydrates and Proteins
Try to eat adequate amount of proteins and carbohydrates, especially around your workout. According to experts, having sufficient protein and carbohydrates around 45 minutes before working out will speed up the recovery process, and help to refuel energy levels as well as enhance muscular repair, as well as possibly increasing the human growth hormone excretion immediately after exercise.
Avoid Stress
Easier said than done, but try to avoid stressful situations because these situations encourage the release of cortisol, which is a catabolic hormone that is known to break down muscle fibers. The best way to get around this is to get in plenty of sleep, a minimum of eight hours every night, and this in turn allows for your body to rest and keep your cortisol levels to a low.
Focus on Your Diet
Try to stick to a diet that provides your body with plenty of energy and muscle building compounds. Things like complex carbohydrates including sweet potatoes, quinoa, and whole grain rice as great for providing slow release energy other foods such as red meat, fish, chicken, and eggs are great for building muscle.
Remember guys, low testosterone levels will not only hinder your muscle growth, they can also present you with a whole host of health problems. My advice would be to immediately consult with your physician and consider the options available to you. Most probably you will be presented with the option of undergoing testosterone replacement therapy which can certainly elevate testosterone levels.
Alternatives to testosterone replacement therapy could include natural testosterone supplements that are created from natural ingredients and work to encourage your body to start producing its own testosterone, instead of utilizing synthetic versions of the hormone, offered by testosterone replacement therapy.


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Monday 20 November – Friday 22 December 2017
Open from 10am – 6pm Sunday – Wednesday and 10am – 7.30pm Thursday – Saturday
Recognised as one of the best in Europe with its unique location, high quality exhibitors and bustling atmosphere. Wonderful Christmas gifts, decorations and festive foods can be found in abundance.
Applications for the 2017 Christmas Market are available to download here. If you have any enquiries please contact our Christmas Market team by emailing firstname.lastname@example.com.
Closing date for applications is 3rd March 2017.
Christmas Market 2017 Key Dates (PDF)
Christmas Market Application Form 2017 (PDF)
Christmas Market Application Form 2017 (Word)
Christmas Market General Information 2017 (PDF)
Christmas Market Terms & Conditions 2017 (PDF)
Traders Map With Coloured Areas 2017 (PDF)
About the Christmas Market
Our Christmas Market is inspired by traditional German Christmas markets and attracts more than 350,000 visitors each year. The pretty wooden chalets are situated in the Cathedral's historic Close surrounding an open-air real ice rink. All our exhibitors have been hand-picked for their interesting, high quality and unique products many of which can't be bought on the high street.
Many of our exhibitors will be attending for the full duration but some will only be here for the first half with new exhibitors filling the chalets for the second half.
There's plenty of choice when it comes to food and drink at the Christmas Market. You'll find chalets selling festive favourites such as, mulled wine, bratwurst, mince pies and stollen. Alternatively, our Cathedral Refectory and Ice Rink Café Bar & Kitchen provide a warm and comfortable setting with plenty of seating and great menus.
We invite many British craftspeople to take part in the Christmas Market. If you're looking for that special something make sure you visit the jewellers, painters, glass makers and textile artists selling unique gifts and decorations.
Nativity Scene
At the far end of the British Crafts Village you will find an enchanting nativity scene – providing an ideal opportunity to share the Christmas story amongst your party and take a fun photograph for Christmas.
We welcome coach parties and groups from all over the UK and overseas. Although there is no charge to enter the Christmas Market we do ask that all groups contact us in advance to help us ensure the best possible experience for all visitors. We offer a meet and greet service for coaches and provide information about coach parking, catering and visiting the Cathedral.
To make the most of your visit, we encourage you to take time to see inside the Cathedral. Recognising that time is of the essence we have developed a 'highlights' tour that takes approximately 30 minutes to complete. Group admission rates apply.
For all group bookings please contact our Visitor Services Team on 01962 857 225 or email firstname.lastname@example.com.
Crowds – weekends are extremely busy and queues at entry points to the Christmas Market should be expected. If you can visit during the week from Monday – Friday you will experience a more leisurely visit and better opportunities to browse the 100 plus chalets.
Wheelchair users – the Christmas Market is situated in the Cathedral Inner and Outer Close. Although we have worked hard to provide wheelchair access throughout the site some of our chalets remain inaccessible to wheelchair users. We have a team of stewards on duty at all times who are happy to provide assistance if requested. Please be aware that at weekends the Christmas Market is very busy and although level access and ramps are in place the crowds can make these hard to identify and utilise. Please take great care when visiting the site as there are areas of uneven ground and pavements which can be hazardous.
Toilets – toilets and disabled toilets and baby changing facilities are available in the Cathedral Visitors' Centre. There are no toilets in the main area of the Christmas Market.
Dogs – dogs are allowed within the Christmas Market but must be on a lead or carried at all times. We do not recommend you bring dogs to the Christmas Market at weekends as the site is very busy.


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DESTRAGE will make their UK debut at Tech-Fest 2014 on July 13, 2014
- June 10th, 2014 – At UK Tech-Fest 2014, Destrage will join Vildhjarta, Glass Cloud along with a host of others including: The...Read More
GWAR B-Q Update
- June 6th, 2014 – GWAR B-Q Co-Sponsor Mount Baker's Vape Cloud Clears as GWAR Sheds Light (and Blood) On Debaucherous,...Read More
Exumer to return to LA on September 28 – only US appearance for 2014!
- June 6th, 2014 – Germany's Exumer will return to the US in September for an exclusive appearance for 2014! Exumer will be...Read More
Beyond the Shore post #Dreamkiller tour footage video, tour with War of Ages begins tomorrow!
- June 5th, 2014 – Beyond the Shore has put together a candid music video clip with footage shot during their recent tour with...Read More
Swedish Folk Metallers FALCONER stream new album "Black Moon Rising" in it's entirety via landing page!
- June 5th, 2014 – "Black Moon Rising" out Tuesday! Swedish Folk Metal forerunners FALCONER return to glory with their...Read More
The Black Dahlia Murder "Fool 'Em All" debuts on charts in the US and Canada
- June 4th, 2014 – The Black Dahlia Murder's second DVD, "Fool 'Em All," was released last week worldwide....Read More
ALLEGAEON Premiere New Song on Metal Sucks
- June 4th, 2014 – New Album "Elements of the Infinite" Out June 24th on Metal Blade Records Beginning today, the...Read More
DragonForce reveal new drummer
- June 3rd, 2014 – DragonForce have announced former Braindamage and Kill Ritual drummer Gee Anzalone has joined the band. A native...Read More
Wovenwar launch studio update #3: bass!
- June 3rd, 2014 – Tour with Black Label Society begins next month! Wovenwar documented the recording process of their self-titled...Read More
DOWNFALL OF GAIA to start recording
- June 3rd, 2014 – Announce new album title! DOWNFALL OF GAIA has announced "Aeon Unveils The Thrones Of Decay" as the...Read More


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Former "Doctor Who" star Karen Gillan has a horror movie to promote and that took her all the way to Reddit, where she participated in her very first Ask Me Anything session, taking questions from just about anyone who has them.
Naturally, a lot of the questions had to do with her time aboard the TARDIS, including that cameo return in "The Time of the Doctor." Always a good sport, Gillan offered her real opinions on bow ties, fish sticks and custard, and even revealed a sugary secret about Matt Smith that he would probably rather be left unsaid. She also drops the news that her pilot, "Selfie," has finished shooting.
Gillan's movie "Oculus" is in theaters April 11. You Can check out highlights from her AMA below.
Would you ever come play a game with us on my show Tabletop?
Sounds like fun! Will there be beer?
This one actually came from "Big Bang Theory" star Wil Wheaton, who hosts a board game show on YouTube. Now he just needs to follow through on having Gillan on.
Karen, my son thinks you're pretty. He's almost four, so back off.
That's so adorable. I bet he says that to all the girls. Tell him I said hi. What's his name?
It turns out the boy's name is Parker and Gillan has a special message for him.
Can you tell us one secret about Matt [Smith]?
Matt eats a whole packet of chocolate biscuits a night with tea.
If you could be any alien from the "Doctor Who" series, which would you be?
I would be a silurian.
How different is it working on 'Guardians of the Galaxy' from 'Doctor Who' (what are the differences)?
The differences are, is that the job is exactly the same, but the sets on Guardians were about 10 times bigger.
I loved watching Doctor Who and seeing what color your nails were going to be each episode. Are they real and do you paint them yourself?
They are real, and I painted them myself every day to save time for the make-up artist.
The year is 1998. Do you choose Playstation or N64?
Playstation all the way.
What is your honest opinion on fish fingers and custard?
It should be tried by all.
What is your honest opinions on bow ties?
Secretly cool, but don't tell anyone I said that.
Have you ever been in a hot air balloon?
No, but if I ever get married, that's how I would like to arrive at the altar.
In a lot of films and TV actors take little items of memorabilia to remember their time on the show. Did you take something, and if so, what was it?
I took the binoculars from the Tardis.
What was your most memorable experience while working on 'Doctor Who'?
Working with two of my best friends; Matt Smith and Arthur Darvill, and being immersed in real cabbage.
Would you rather fight a horse sized duck? Or 100 duck sized horses?
Definitely a horse sized duck. I just think a giant duck is brilliant.
How was it to come back on Doctor Who for Matt's regeneration scene?
It was the saddest thing I've ever seen, to see his last scene as the Doctor.


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|Home > Sharlet
♀ Sharlet
What does Sharlet mean?
Sharlet [sharlet] as a girls' name is of Old German origin, and Sharlet means "free man". Sharlet is an alternate spelling of Charlotte (Old German).
Sharlet has 10 variants: Charlet, Charlett, Charlette, Charlot, Charlott, Sharlett, Sharlette, Sharlot, Sharlott and Sharlotte.
20 more related forms via Charlotte: Charla, Charle, Charleen, Charlene▼, Charletta, Charlie▲, Charlita, Charly, Charolett, Searlait, Sharel, Sharil, Sharla, Sharleen, Sharlene, Sharline, Sharlotta, Sharyl, Sherie and Sherye.Creative forms:
(female) Saflet, Shalet, ..
(male) Sharle, Sharse, .. Middle name pairings:
Sharlet Janae (S.J.), ..
How popular is Sharlet?
Sharlet is a rare first name for women. Sharlet is an equally unique surname for both adults and children. (2000 U.S. Census)
Which version is better?with its source form and related girl names. Charlotte (#9 from current records), Charlie (#207), Charlene (#1532), Sharyl, Sharlene, Sherie, Sharleen, Charly, Charlette, Charla, Charleen and Sharla are the prominent varying forms of Sharlet (outside Top 2000) ranked in the Top 2000. These relations of Sharlet were at the height of their popularity in 2015 (adoption of 0.86%), except for the version Charlene which have become somewhat dated. Charlotte and Charlie are two of the more trendy girl names here. (2015 Birth Statistics)
Similar NamesSuggested similar names are Charlea, Charlee▲, Charley▲, Scarlet▲, Scarlett▲, Scarletta, Scarlette▲, Shaelee, Shalee, Sharae, Sharde, Shardei, Sharee, Shareen, Sharen, Sharie, Sharlan, Sharlee, Sharlena, Sharletta, Sharlie, Sharly, Sharlyn, Sharren, Shaylee, Sherlee, Shirlea, Shirlee▼, Shirley▼ and Shurlee. These names tend to be more commonly used than Sharlet.See names in meaning and etymology.


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Give The Gators a Target, BCS. Move Them to #3 !!
It is my personal opinion, obviously, that The Gators are struggling because they are spending a lot of time trying to live up to the ranking "bestowed" upon them by the BCS, AP, USA Today, etc. Instead of focusing on a target in front of them, they're looking over their shoulders to see if anyone is getting close to the targets on their backs.
After this weekend's performance by The Gators against SC compared to how 'Bama crushed Miss St, Texas crushed Baylor and TCU hammered Utah, The Gators should fall to #3; with 'Bama at #1, Texas at #2.
If that happens, I think you will see a little more out of The Gators in their last two non-conference games and, hopefully, against 'Bama. Otherwise, these games won by the defense will come to haunt us.
Like the new article format? Send us feedback!


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The Oscar photo worth 1,000 words
A picture surfaces that captures the shock and confusion after the wrong movie is announced as Best Picture. 'What it was like to be sitting there' »
Oscar pic worth 1,000 words
Tourists off street get into Oscars
Senate confirms Wilbur Ross
Selfless act during shooting
The alternate 'Titanic' ending
PwC's reputation under threat
'Loser' host has heart attack
College hockey player attacks ref
Oscars: Best, worst dressed
'GOT' actor Neil Fingleton dies
The Identity Of Ryan Gosling's Mystery Oscars Date Has Been Revealed
Just in case you were wonderingEsquire
EXCLUSIVE: Matt Damon Blames Oscars Flub on Host Jimmy Kimmel: 'They Got What They Paid For'
As expected, the men continued to feud at the Academy Awards.Entertainment Tonight
Great white shark caught from pier is under investigation; disturbing video
A disturbing video of a juvenile great white shark being hauled up onto the Huntington Beach Pier and an equally disturbing photo of the fishermen posing with the catch has created an uproar on social media. The video posted on Facebook by Mike Hefner and the photo posted on Facebook by Diego Gamboa Fishing not only sparked outrage but could help enforcement agents with the California Department of Fish and Wildlife in identifying the offending anglers. Great white sharks are protected. It is illegal to catch a great white shark and when one is hooked, it is supposed to be released as soon as possible, not landed so photos can be taken, as what happened in this case. And you certainly don't gaffGrindTV.com q
NC church has unconventional rules for sex and marriage
SPINDALE, N.C. (AP) — When it comes to relationships, marriage and sex, Word of Faith Fellowship members must follow strict and unusual rules — or risk severe punishment, former members say.Associated Press
Here's who would lose money under Trump's proposed tax plan
Most people would save money under the tax overhaul proposed by President Donald Trump, according to an analysis of the plan by the Tax Policy Center. But not everybody. Using the analysis, Business Insider broke down the financial implications of Trump's most recent tax plan — he has teased the release of an updated plan in the coming weeks — for a variety of tax filers. By and large, the more you make, the better you would fare under Trump's proposed plan. But one group of filers could actually see their tax bill go up, depending on their tax bracket: families with children — especially single parents. It's important to keep in mind that no law has been passed, so nothing is a given. If TrumpBusiness Insider q
2017 NFL Draft: 'Buzz' generating around a potentially stunning 49ers move at No. 2
Draft season is the smokiest season in the NFL, a time of the year when no one is to believed and any rumor is on the table. This year is even smokier because the two teams at the top, the Cleveland Browns and San Francisco 49ers, are in full-blown rebuilds without clear-cut options at quarterback. Anything is on the table, making any rumor totally feasible. Here's a very interesting option for San Francisco: Reuben Foster of Alabama with the No. 2 overall pick. According to Vic Carruci of the Buffalo News, there is substantial "buzz" about Foster landing in San Francisco at the top of the draft. Asked in a mailbag about the possibility of Foster landing with Buffalo at No. 10 overall, CarucciCBS Sports q
Mariah Carey's Very Revealing Gown Must Be Seen to Be Believed
Mariah Carey ended 2016 on a very low note, but 2017 is looking up — way up.Yahoo Style
Op-Ed: Smartphones as we know them will be dead in five years
Don't be surprised if in five years if your smartphones look the same, but all of a sudden you're talking to them a lot more.CNBC
Yes, California's drought is all but over, and the dramatically revived Cachuma Lake proves it
Heading into February, things were looking grim here in the rugged hills north of Santa Barbara. While much of California was emerging from five years of drought, this giant reservoir had dwindled to a weedy channel at just 7% of capacity and was perilously close to being written off as a regional water supply. And then the rains came in unrelenting horizontal sheets. It was one of the largest storms in memory over the Santa Ynez Valley on Feb. 17, swamping historical records and causing the lake to rise a whopping 31 feet in depth in just a few days. It "slammed us with intense sideways rain," recalled Beverly Keller, manager of the Cachuma Lake General Store. "Falling on the roof of my mobileLos Angeles Times q
Working Grup
The Warriors go to Grup's workplace and must resist the temptation to steal the sword that is Grup's job to protect.AT&T q
Man's wife vanished on a cruise. He told no one
(NEWSER) – Daniel Belling, his wife, and their two children set off on an 11-day Mediterranean cruise on Feb. 9. Only three of them boarded a flight back to Dublin—or tried to. The 45-year-old German native was stopped for questioning at Rome's Ciampino Airport on Tuesday in connection with the apparent disappearance of his wife, Li Yinglei, and taken into custody. He has not been charged, but a judge ruled Friday that he must remain in jail until prosecutors make a decision, reports the Irish Times. The Irish Independent reports the family boarded the luxury Magnifica cruise ship in Civitavecchia, Italy, and records show Li reboarded the ship on the 10th after it docked in Genoa. After that,USA Today q
Casey Affleck's Best Actor Oscar win causes outrage due to his controversial past
The Manchester By The Sea star was hit with sexual harassment lawsuits in 2010.Cosmo
Lakers waive Jose Calderon, all signs point to Warriors deal
Jose Calderon looks set to make a big leap up the West standings. Barring a major turn of events, veteran point guard Jose Calderon will join the Golden State Warriors later this week to provide a known quantity at the end of the bench. The biggest roadblock to the deal was completed on Monday when the Los Angeles Lakers agreed to a buyout with Calderon and promptly waived him ahead of Wednesday's deadline.Ball Don't Lie
Jinger Duggar and Jeremy Vuolo Joke About Their Honeymoon Sexcapades on 'Counting On'
Ahh, the honeymoon. For many couples, this equates to sun, sand, and well... lots and lots of sex. Counting On star Jinger Duggar and her new husband Jeremy Vuolo are sure getting a taste of this on their honeymoon in Australia — and they're even making jokes out of it! The affectionate couple allude to their sexcapades in a new Counting On clip featured on Us Weekly. While it's clear that most of their vacation is being spent in the bedroom, Jinger and her husband talk about how excited they are about a cooking class they signed up for in the Land Down Under. "Being newlyweds, I think we're both looking forward to cooking together," the Duggar sis explained in the preview. "That's somethingbrides q
Oscar Gowns That Will Get Your Tummy Grumbling (15 photos)
We're always thinking about food — even while watching the Academy AwardsPeople
What President Trump Eats Every Day — and Why This Nutritionist Has Her Concerns
During a prepresidency interview with CNN, Donald Trump opened up about his predilection for fast food. He said, "I'm a very clean person. I like cleanliness, and I think you're better off going there than maybe someplace that you have no idea where the food's coming from. It's a certain standard." One nutritionist, however, recently shared her concerns about the president's poorly balanced diet. Jo Travers is an esteemed nutritionist and the author of The Low Fad Diet. She recently assessed Trump's everyday diet in an interview with The Guardian, and it was pretty eye-opening. For starters, Trump isn't a big breakfast fan and he's reportedly said, "My big thing is dinner." If he absolutely mustPopSugar q
Merriam Webster's Tweet to Kellyanne Conway Has Chilling Effect on Women's Movement
Another week, another instance of staggering hypocrisy when it comes to the treatment of conservative women by self-avowed feminists. This week's target of Twitter's self-righteous derision is the first female campaign manager of a successful presidential campaign, Kellyanne Conway, who currently serves as a senior advisor to the Trump administration. At the Conservative Political Action Conference (CPAC) last week, Conway took the stage down the street from the White House in National Harbor, MD, to discuss her experiences in politics, how being a woman has informed those experiences, and the impact of gender on her current position. The Washington Post, which has endured a great many accusationsThe New York Observer q
6 Arrested in Connection With Death of College Student Run Over by Campus Vehicle
Six people were arrested in connection with the death of a UConn student last October who was run over and killed by a campus fire department vehicle.Tribune
Officials temporarily shut off water flow at damaged Oroville Dam in a race against Mother Nature
The effort to protect the Oroville Dam entered a critical phase Monday as engineers began to shut off water flowing out of the damaged main spillway Monday afternoon, giving officials their first unobstructed view of the eroded concrete spillway since a crisis prompted mass evacuations earlier this month. The move starts a race against Mother Nature, with officials hoping to have crucial repairs finished before more rains arrive, something that could cause the reservoir to rise to critical levels again. California Department of Water Resources acting director Bill Croyle said the spillway can only remain shut off as long as water levels remain at a level they consider safe. The water level at the reservoir was at 838 feet Monday morning, data show.Los Angeles Times q
EXCLUSIVE: Casey Affleck on How Brother Ben Affected His Career: 'I've Had A Weird Life'
ET caught up with the actor ahead of Sunday night's Academy Awards.AT&T q
Guy quits his crappy job in the best way possible
Sometimes, you need to go out with a bang. Or a flush. Giving two weeks is a pretty standard practice when employees move on from their current job. It allows the company a short amount of time to search for a replacement, and gives the employee an opportunity to leave on good standing. You never know when you may need that reference — or worse, when you may need your old job back. While most people quickly Google "two-week notice letter" and follow a pretty standard form, this guy decided on a different method. SEE ALSO: Lucky woman wins lottery days after quitting her job According to his wife, Redditor Girlofgodsbadday, this dude decided to quit his job by writing his two-week notice on a few sheets of toilet paper. "I have chosen this type of paper for my 2 week resignation as a symbol of how I feel this company has treated me, and ironically, how it is disposed of is where I feel the company is going," the letter reads. Just in case the message wasn't clear, he drew a toilet next to where he signed his name. While he didn't use the term "ironically" properly, we're going to give him a pass because handing that over to any boss takes some serious guts. BONUS: A new way to take selfies — and six other features the iPhone 8 might haveMashable
OK, We Need To Talk About Nicole Kidman's Oscars Applause For A Minute
We all know that with an awards show like the Oscars, quite often the best place to keep one eye on is the audience, rather than the action on stage (just ask any Rihanna fan, for example).The Huffington Post UK q


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By Barbara Grady, Oakland Local
For high school sophomore Anthony Johnson, the African American Male Achievement program spurred him to become a more serious student with a career goal in mind, imagine a future for himself and be less prone to anger, he says. For Enoch Hankins, it meant becoming a B+ student instead of a C+ student. For Lionel White it provided mentors and friends he could talk with about the many issues of growing up.
For 2,500 of Oakland's African-American boys, the African American Male Achievement Initiative in public schools has meant they are less likely to be suspended, more likely to achieve good grades and more likely to graduate from high school. For all of them, it has meant having mentors who are successful African-American men who care about them and where they are headed.
"I always have someone who wants me to do well," Johnson said.
This groundbreaking initiative of the Oakland Unified School District appears to be paying significant dividends.
In one year, suspensions of African-American boys dropped from 21 percent in 2012 to 14 percent last year, while some schools have eliminated suspensions altogether. The graduation rate of the district's African-American high school boys edged up to above 50 percent in 2012 from 46 percent two years earlier. Beyond the statistics, the AAMA Initiative strives to provide a vehicle to "engage, encourage and empower" these young men, helping them believe in themselves and their futures, said Chris Chatmon, its executive director.
Delivering a "Community Report Back" on the program, Chatmon both exulted in progress and lamented that the needs are still great.
"I am humbled every day by the urgency of the need to show up," Chatmon said to an assembly of families, teachers, administrators and students one night last week in a school auditorium.
"A mother in Oakland loses her whole family," in three weeks, he continued, head bowed, referring to the latest tragic death of a promising African-American youth, when college-going Lamar Broussard was fatally shot just three weeks after his 13-year old brother was gunned down in an inexplicable act of senseless violence.
"I want to acknowledge all of those children who aren't here to be celebrated," he said.
The Oakland Unified School District launched the African-American Male Achievement Initiative in 2010, amid signs that the fates and fortunes of boys who were African-American were pretty bleak. Many were, and still are, vulnerable to street violence and gang life. Too many were dropping out of high school, often after a middle-school experience of frequent suspensions, some for simple acts of defiance. In the youngest grades, one in five were chronically absent from school.
At the time, one in five African-American boys were being suspended each year from Oakland schools, according to the Urban Strategies Council, and by the eighth grade, half of the boys were off track to graduate from high school. These outcomes led the U.S. Department of Education Office of Civil Rights to launch an investigation into bias on the use of suspensions for discipline in Oakland schools.
Recognizing the school district was failing these children and not delivering on its obligation to provide all students a good education, then-Superintendent Tony Smith launched the African American Male Achievement Initiative.
About 2,500 kids have been enrolled in manhood development classes through the AAMA Initiative and assigned mentors. About 200 teachers have received training in cultural understanding, and about 700 parents have been engaged, either through parent workshops or communications from the program.
"We help build the capacity of parents," said parent coordinator Kim Shipp. "We run workshops on realizing the college dream," and how parents can support their sons.
In the halls of Tilden Auditorium, where the Report Back took place, smiling and proud young men told of their academic achievements and their future plans.
"Last year I had like a 2.2 GPA . Now I have a 3.2," said Enock Hankins of Oakland High School. "I'm headed for college."
Giavonte Bull of Fremont High School spoke about Nelson Mandela and said, "A lot of black people helped us be the people we are today." He has been busy researching their biographies.
Students at Montera Middle School showed off journals they create in their program. Suspensions there have fallen nearly to zero.


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-no loopback diode in the driving motor cirquit.
but i was using npn darlington (in the scheme it seemd to have inside a diode to keep the transistor safe).
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Gardens by the Bay is a waterfront park located at Marina Bay. Its iconic features into two cooled conservatories, the Flower Dome and Cloud Forest, housed under massive glass domes, "Supertrees" and themed gardens. There is also a Children's Garden where kids can explore adventure trails and a treehouse.
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Address: 18 Marina Gardens Dr, 018953
Contact: +65 6420 6848
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Contact: +65 6420 6848
Visit Website


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Never Fail Meringue
|2 Tablespoon
|1 Tablespoon
|Cold water
|1⁄2 Cup (8 tbs)
|Egg whites
|1⁄8 Teaspoon
|1⁄2 Teaspoon
|6 Tablespoon
Combine the first 3 ingredients; cook in the microwave until thick and clear.
Beat egg whites with salt and vanilla until a soft mound is formed.
Add 6 tablespoons sugar gradually, beating well after each addition.
Add cold cornstarch mixture.
Continue beating until meringue is stiff.
Top pie, etc.and follow your recipe to brown.
Mom says you will never have the meringue stick to the knife when you cut the pie.
Rate It
Nutrition Rank
Nutrition Facts
Serving size: Complete recipe
Calories 570 Calories from Fat 1
% Daily Value*
Total Fat 0.16 g0.24%
Saturated Fat 0 g0.01%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 393 mg16.4%
Total Carbohydrates 135 g44.9%
Dietary Fiber 0.13 g0.54%
Sugars 120.8 g
Protein 10 g19%
Vitamin A Vitamin C
Calcium 1.2% Iron 0.87%
*Based on a 2000 Calorie diet


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The EnergyH Project is about making hydrogen the new energy carrier. It is a crowd-funding project to build a new community "The EnergyH people" to support research in clean energy and commercialize hydrogen based technologies.
Let's build together a clean energy industry that Australia can be proud of!
Four ways to support us
- Donate link below*
- Take the "EnergyH Pop Balloons Challenge" – see rules below, and donate $10 or more (tax deductible)*
- Fund the technology and get some benefits from your investment (not tax deductible) – see below
- Or go to our Indiegogo campaign (http://igg.me/at/EnergyHproject/x)** for a range of exciting rewards including the chance to win a hydrogen powered bicycle: The Hy-Cycle! (This campaign is now closed)
*All donations over $2 are tax deductible.
**Donations on Indiegogo and investments are not tax deductibles.
With your help we will be able to develop better hydrogen materials and much more…
The EnergyH "Pop Balloons Challenge"
Half a cup of water can generate approximately 106 Litres of hydrogen gas. Using our materials we can store that much hydrogen in just 0.005 Litres. That's a 10,000 fold decrease in the storage space required!
We develop materials to store a lot of hydrogen in a safe way so hydrogen can be used as a clean fuel. We do not need the balloons anymore. So Let's pop them!
Rules of the EnergyH "Pop Balloons Challenge"
- Donate at least $10
- Fill balloons with air, helium or water
- Find a funny, sciency or scary way to pop the balloons and film yourself
- Nominate three other people to take the challenge within 72 hours
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When doing the challenge, please post your video on Youtube and on EnergyH Facebook page (use the hastag #EnergyHpopballoonschallenge) and Twitter (use @energyhproject)
How to pop balloons in a funny, sciency and scary way?
Fund Clean Energy Research and help start new businesses!
"Together, we can build a new economy for Australia… one where we start making money from clean, practical, and cheap renewable energy."
- We can produce hydrogen from water with renewable energy
- We can use hydrogen to generate electricity or as a fuel for vehicles, and the only emission is pure water
- We can use hydrogen to solve the problems of intermittent supply from renewable
- The challenge is to store hydrogen in a safe, compact and economical way
- Our team has developed world-first materials for safe and efficient hydrogen storage
- With support from our team, you could develop new businesses and export opportunities
- Help make Australia a leader in the clean energy solutions!
Want to get more involved? Fund $10,000 or more and get return on your investment, e.g. research and development tailored to your needs, help to design your hydrogen based products, licensing rights of the technology developed with your funding, hydrogen based prototypes to trial the technology, etc…(for this please e-mail to firstname.lastname@example.com)
Hydrogen Is The New Energy Carrier
Hydrogen is the most energetic fuel by weight. It is abundant, and when burnt the sole emission is pure water! Hydrogen can be generated by the electrolysis of water (splitting water into hydrogen and oxygen), and this process can be powered by renewable energy sources such as solar, wind or hydro. Our team has developed advanced materials that can store that hydrogen in a safe, compact, and efficient manner, and deliver it when and where it is needed.
More versatile and compact than a battery, hydrogen storage materials can store sufficient energy to replace the petrol in your car, to power your home or business, or to compensate for the variability in electricity generated from utility-scale solar and wind. There are no compressed gases, the materials are shock resistant, and they will not burn even when fully charged. This makes them an ideal energy carrier for domestic or business use, for transportation, or even for export to our trading partners.
Let's Take Advantage of Hydrogen Now!
See the Hy-cycle as example of what we can already build from our research.
Why Need Your Help and Support?
Investment in clean energy technology in Australia has become heavily politicised, which threatens the consistent funding required to develop world-leading research and innovation. Research needs steady investments for innovation to help building and keeping the prosperity for our nation. As the rest of the world powers ahead and pours billions of dollars into research and development, our current government is cutting funding to science and technology across the board.
We would like to go straight to the people and businesses that can see that renewable energy is the future, and work with them to build an industry that will create jobs and export opportunities for Australia. Australia should not be left behind!


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- 01737 783 101
We offer FREE UK Mainland delivery for orders over £50 (ex VAT exclusions apply)
Sterling KC50HD 50 Key Heavy Duty Cabinet with Clear Perspex Window
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Manufacturer: Sterling
Price: £99.50 (£119.40 inc VAT)
Sterling KC50HD 50 Key Heavy Duty Cabinet with Clear Perspex Window
Suitable for office and commercial properties. A comprehensive, fully adjustable cabinet to control the movement and management of keys. Window allows easy visual check of keys. Supplied with adjustable colour coded hook rails & plastic label tags and removable indexing system. Secure lock, supplied with two keys and indicator to show locked or unlocked position. Wall fixings supplied.
Width 380mm
Height 550mm
Depth 80mm
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Brand: Sterling
Identifier: ster_kc50hd
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Items are exactly what were required. Delivery was next day. Excellent service....
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Great company Great prices Easy to speak to thoroughly reccommed...
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Got what I ordered, received it when they said I would....
Julian on 20. Feb


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Katherine Walker, PhD, LPC, NCC, BCIA-C
Licensed Professional Counselor
501 North Main Street, Wake Forest, North Carolina 27587
As a marriage and couples counselor, I work with couples to help them to work through conflict and develop better communication with one another so that both partners feel supported, respected, compassionate, tender, and understanding towards one another.
Gabriella Johr, Psy.D.
Licensed Clinical Psychologist
5001 S Miami Blvd, Suite 325, Durham, North Carolina 27703
The majority of my clients are couples looking to improve their marital satisfaction. I use evidence-based approaches to help couples develop a culture of appreciation, improve their communication, and develop greater self-awareness in the relationship.
Tammy Holcomb, LPCS, CEDS, NBCCH
Licensed Professional Counselor
5001 S Miami Blvd. Ste 325, Durham, North Carolina 27703
I enjoy working with families and helping them recognize patterns that may be getting in the way of clear communication and emotional connection.
Paul Feiger, MS
Licensed Marriage and Family Therapist #97796
21 Colony Pl., #250, Durham, North Carolina 27705
Counseling helps make marriages better. Especially when faced with events and situations which have not been experienced before. Counseling is the answer to so many problems, couples need to feel the benefits they will receive from counseling.
Laurie Watson, MA, LMFT, LPC
Licensed Marriage Counselor, AASECT Certified Sex Therapist, Certified Psychodynamic Psychotherapist
9205 Baileywick Road, Suite 200, Raleigh, North Carolina 27615
Fall back in love! We can help you find your feelings again! Your marriage can become rewarding even if you think you may have simply married a selfish person. Goals: closeness without criticism or control; love and sex; intimacy, listening, appreciation and respect!
Susan Miller, PhD, LPCS, NCC
Licensed Professional Counselor
Miller Counseling Services, PC 156 Mine Lake Ct. Suite 200, Raleigh, North Carolina 27615
I provide marriage, pre-marital, couples and family counseling. I also provide co-therapy with a male therapist that offers the benefit of individual work on relationship issues leading toward healing and restoration of the individual and couple.
The Mindly Group, PLLC
Licensed Clinical Social Workers, Counselors, and Marriage & Family Therapists
8406 Six Forks Rd, Suites 201 & 204, Raleigh, North Carolina 27615
When working with couples I use Emotionally Focused Therapy, Gottman Method Couples Therapy, and/or the PREPARE/ENRICH curriculum.


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Can a vegetarian person get a good meal at this restaurant?
Is this restaurant appropriate for Kids?
Is this a Canadian restaurant?
Is this restaurant good for dining on a budget?
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Can a gluten free person get a good meal at this restaurant?
Is this restaurant good for breakfast?
Can a vegan person get a good meal at this restaurant?
Thanks for helping!
This location was friendly and efficient. Food was fresh and hot. Some of the tables were in need of cleaning.
I don't usually rate chains because they are all the same, but I was most surprised at this A & W.
Service was odd, but as the girl at the front seemed to be on her first day, I won't complain; I might just note that she did not seem to be getting much assistance from the others,who did have...
Great fresh food. New onion rings are wonderful! Love the fast friendly service! The fact that the beef is hormone and steroid free makes this a great choice.
As a chain restaurant the food is just as the rest, but this place is clean and well run, and easily accessible from either direction.
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.


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The proposed RETA will support regional cooperation in water resources, which is critical to the economic development of the Central Asian countries of Kazakhstan, Kyrgyz Republic, Tajikistan, Turkmenistan, and Uzbekistan, and neighboring Afghanistan.
The RETA will have two sets of activities. The first set (components 1 and 2) will support improvements in regional cooperation for Amu Darya and Syr Darya. The second set (component 3) will focus on the Chu and Talas basins. For the Amu Darya and Syr Darya interventions, a steering committee will be established to develop and endorse the work
Latest Project Documents
Project Data Sheets (PDS) contain summary information on the project or program. Because the PDS is a work in progress, some information may not be included in its initial version but will be added as it becomes available. Information about proposed projects is tentative and indicative.
The Public Communications Policy (PCP) recognizes that transparency and accountability are essential to development effectiveness. It establishes the disclosure requirements for documents and information ADB produces or requires to be produced.
The Accountability Mechanism provides a forum where people adversely affected by ADB-assisted projects can voice and seek solutions to their problems and report alleged noncompliance of ADB's operational policies and procedures.
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|« Date » · « Thread »
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|Joshua Slive <sl...@commerce.ubc.ca>
|Re: Compiling and installing apache
|Wed, 22 Aug 2001 00:08:52 GMT
On Tue, 21 Aug 2001, Rich Bowen wrote: > I was today looking at http://httpd.apache.org/docs/install.html and > found it to be ... how to put this nicely ... suboptimal. It contains > little nuggets like "Apache is designed to be configured and run from > the same set of directories where it is compiled." and "Copy or rename > these files to the names without the -dist." Was this written back in > the 1.2 days? I see that it's been worked on some lately, but I'm not > clear on what's been done to it. > > I see that the 2.0 install docs have gotten a decent overhaul, and I > was wondering if there were still existing strong opinions around the > whole Configure/configure thing, or if similar things could be done to > the 1.3 install docs. Yes, those docs have sucked for as long as I've been using Apache. The only significant change I've made is to add a pointer to the INSTALL file, which is where everyone should be going. If someone wants to improve things, that would be great. As far as the politics, as long as you don't remove documentation for the src/Configure script, I don't think there will be problem. (I don't think anyone can deny that "./configure" has won in the "Marketplace".) Yes, Apache+Packages is certainly hard to install, and that hasn't really been fixed in 2.0. In fact, it is probably harder now to install extra modules, because nobody has really figured out how things will work with the new autoconf setup. Joshua. --------------------------------------------------------------------- To unsubscribe, e-mail: firstname.lastname@example.com For additional commands, e-mail: firstname.lastname@example.com
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A Closer Look at Jeggings
Are they leggings that look like jeans or jeans that look like leggings? Many fashionistas develop a headache just thinking about it!
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Lunch Box Ideas
Have you just run out of ideas for your kids' lunch boxes? This is a feeling many parents can relate to. Hopefully this blog post will give you some new ideas to change lunch making from dreadful to delightful!
CES 2017 Top 10 Products
Here is a quick look at bidorbuy's top 10 choices from this year's CES. Amazing developments and wide array of categories makes this a spetacular year for CES.
2008 Nelson Mandela 90th Birthday R5 NGC Graded MS66
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text: 000 WWUS82 KILM 251038 SPSILM SPECIAL WEATHER STATEMENT National Weather Service WILMINGTON NC 538 AM EST Sat Feb 25 2017 NCZ087-SCZ024-032-033-251330- Robeson-Dillon-Florence-Marion- Including the cities of Lumberton, Dillon, Florence, Marion, and Mullins 538 AM EST Sat Feb 25 2017 ...Locally dense fog possible this morning... Areas of fog could become locally dense this morning, with visibility reduced to one quarter mile at times. If dense fog is encountered while driving, allow for plenty of distance between vehicles and use your low beam headlights. Fog should dissipate around 9 AM. $$ TRA


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- By Alan A. Vernon
- By Stephanie Dickison
- Top 5 Picks
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Reserve online at your favourite restaurants in Toronto and across the GTA. Our real-time reservation system allows you to book available tables instantly from the restaurant's electronic reservation book.
Junction Hotels
The Junction district is also called the Junction Triangle because it is enclosed on three sides by railway lines in the shape of a triangle. Residential homes are located within this triangle while industrial factories and shops are placed outside the triangle. Outside the triangle, you'll find the new farmers' market which opens every Saturday offering fresh fruits and vegetables in season.
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Today, my son said, "Mommy, sometimes my pee-pee goes up like a stick." I replied, "Well, honey, that's normal and okay." I then asked when it happens, to which he said, "Well, sometimes when watching Scooby Doo and Shaggy comes out dressed in lady clothes." FML
Today, it's my birthday. I have gotten three calls all day. The first one was my fiancé, saying he wanted his ring back. The second one was my best friend, confessing to me that she had been sleeping with my fiancé for the past three months. The third was the dentist's office singing me a happy birthday. FML
Today, I went on a date with a guy for the first time. We went to Starbucks and got coffee. We talked for a while, and we were joking and having a good time. Suddenly, he put his hand on my stomach and said, "Soon, this will be plump with my seed." FML
Today, while I was out to eat, I was approached by the restaurant manager. He told me that while he respected my personal choices, his patrons didn't feel comfortable with someone who used to be a man using the women's restroom. He thought I was a transsexual. I am a naturally-born female. FML
Today, my fiancée broke up with me. Via a myspace message. While we were in the same apartment. FML
Today, my boyfriend of 17 months, the first guy to tell me he loves me, the guy I lost my virginity to, the only guy whose parents I've met, told me we should stop 'hooking up' because it's weird that I was telling everyone we were a couple and it was ruining his chances of finding a girlfriend. FML
Today, my boss fired me via text message. I don't have a text messaging plan. I paid $0.25 to get fired. FML
Today, my boyfriend handcuffed me to the bed, naked. Someone pulled the fire alarm, and my boyfriend couldn't find the key. So he left me, and the Resident Advisor found me. The fireman had to cut the chain. FML
Today, I thought I heard my little sister playing on my brand new grand piano. Angry, I ran downstairs to stop her. My parents were having sex. On my piano. FML