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Leslie Adair is a talented and versatile harpist who has been involved in music since 1964, first with piano then harp, and is experienced in providing elegant harp music for any occasion. A beautiful and intriguing instrument, the harp is ideal for events such as exhibit/store openings, banquets, receptions and private parties. Listening to and watching a harp being played is relaxing as well as...
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Hotfrog Philippines provides information regarding Land Bank of the Philippines in Cotabato City Maguindanao. Land Bank of the Philippines is located at Cotabato City Maguindanao 9600 and provides Financial services. Contact them on (064) 421 1334 or by visiting them on their website http://www.landbank.com/.
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Originally posted on Razzball | Last updated 8/22/12
Trayce Thompson | OF, White Sox | Born: 3/15/1991 As usual, roster activity around the minors has increased greatly as the MiLB regular season approaches its final weeks. A slew of notable prospects are on the move to new clubs at new levels, and I've been doing my best to keep y'all informed in my weekly Minor Accomplishments posts. Well this past Sunday, I neglected to mention that Trayce Thompson, a big swinging outfielder in the White Sox system, was bumped up to Double-A Birmingham in the Southern League. The reports on Thompson have always been consistent: extremely toolsy, but extremely raw. With a huge swing from the right side he generates big time bat speed, translating to plus-plus power. Thompson hit 24 homers and posted an ISO of .216 last year at Low-A, and the power didn't cease this year when the Sox moved him to High-A: 55 XBH (22 HR) in 510 PA, .232 ISO. A tall, lean outfielder, Thompson's power potential only stands to improve as he fills out his athletic ...
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Is Equity Insurance Managers Inc incorrect or missing key business information? Update your Hotfrog listing today.
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Hotfrog US provides information regarding Equity Insurance Managers Inc in Lexington KY. Equity Insurance Managers Inc is located at 220 Lexington Green Cir 600, Lexington KY 40503-3334 and provides Insurance services. Contact them on 859 245 2500 or by visiting them on their website http://www.rpslex.com.
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Open Now
This Health & Eco lifestyle Store has it all. Organic fruit & veges sit alongside natural beauty products, fair trade gifts & homeware made from bamboo & recyled materials. Recently opened treatment rooms provide a myriad of alternative practices & Yoga.
287-289 King St, Newtown
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text: 714U release Thierry M 17 September 2013 By Thierry M with the recent announcement of the new 714 iron range (AP1 / AP2 / MB / CB), can we also expect as part of the new 714 Iron range a 714U to be release soon? If so, would you have some specs? Thierry Quote Reply


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In a message dated 9/27/02 10:06:19 PM Pacific Daylight Time, email@example.com
<< Soapbox please..........
Sometimes I think we have lost our ability to be amazed. >
I am amazed everyday by my imagination! The other benefits you
mentioned are just icing on the cake. Who else is being amazed and about what?
Emerson wrote: "There are no days in life so memorable as those which vibrate
to some stroke of the imagination....
Einstein wrote: "Imagination is more important than knowledge. Knowledge is
limited. Imagination encircles the world".
Cynthia Pardoe


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Browse by:
Monday, October 7, 2013 7:15 PM - 7:45 PM
Health & Wellness
Contact: Laura Eagen 701.777.2719
Contact Dept: UND Wellness Center
Website: und.edu/health-wellness/wellness/fitness/group.cfm
Wellness Center Group Exercise Room 272/274
801 Princeton St.
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enCORE ― Level III
Looking for an abs workout that really works? Whether you are striving for a beach-ready six pack or just looking into toning your abs a bit, enCORE will get the job done. This low-impact, high-intensity class is designed to shape, tone, and strengthen your core. This is not your average abs class, if you are looking for a challenge this 30 minute session is for you!
Class is held on Monday & Thursday at 7:15 p.m. (30 minutes).
For safety reasons, this class is limited to 40 participants. Participation is first-come-first-serve.
Group Exercise classes are free for Wellness Center members!
Parking InformationUnless special parking arrangements have been stated above, off-campus guests for this event may use the pay-as-you-go option in the Parking Ramp (corner of 2nd Ave N and Columbia Road), the Visitor Lot (off Centennial Drive), or a Parking Meter. Parking in any other parking lot on-campus requires a parking pass which can be purchased directly through UND Parking and Transportation Services, 3925 Campus Rd Stop 9030 (8:00 a.m. – 4:30 p.m. Monday – Friday).
Other Events on This Day
- Intramural Basketball Online Registration (All Day)
- Intramural Indoor Soccer Online Registration (All Day)
- Intramural Ice Hockey Online Registration (All Day)
- Specialty Group Exercise Registration (All Day)
- Sunrise Yoga (6:15 AM)
- Morning Reformer Pilates (6:15 AM)
- Homecoming Kickoff Breakfast (7:30 AM)
- Submit Your Outstanding Faculty Award Nominations (8 AM)
- Men's Golf at Nebraska (10 AM)
- Women's Golf at LPGA Xavier Invitational (10 AM)
- UND Art Collections Exhibition (12 PM)
- Tabata (4:15 PM)
- Boot Camp with Billy (5 PM)
- CycleFit (5 PM)
- Turbo Kick (6 PM)
- Free Beginning Meditation Class (6:30 PM)
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Super 8 Bloomington
No prices found through our partners. Please contact the business directly or check some of our recommended alternatives.
How has this motel rated in the past?
- Continental Breakfast
- Free High-Speed Internet
- Room service
- Wheelchair accessibility
- Business Services
- Free parking
Travelers also recommend:
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- Free High-Speed Internet
- Wheelchair accessibility
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- Pets allowed
- Continental Breakfast
- Room service
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TripAdvisor Reviews Super 8 Bloomington
Travel Blogs from Bloomington
First Night Out
Now that I have no where to be there is no reason to make 500 miles a day. We decided to pull off about half way to Iowa. Having driven in rain for an hour it looks like it is coming back. We have stayed in this park some 20 years ago, but it looks like there are many improvements. As we pull into our site it starts to rain. It is always fun setting up in the rain. As the day turns to night the rain gets heavy and I am thankful we ...
Adios, Bloomington!
... in my notebook a month back when they changed my flight. (One of the downsides of planning so far ahead is there's more time for schedule changes from the airline).
So today's program is BMI > DFW > MIA > LIM . CUS
Everything went smooth at the Bloomington airport, and I boarded my flight to Dallas with no issues. It was even the same seat I had on ...
Return of the Key West Drive
We awoke for a quick breakfast and the return drive to Ft. Lauderdale. Finding lunch in time was tricky, and somehow there was a sense of urgency getting to the airport on time, even though we had planned it out and left in plenty of time. Made it to the airport, and safely home, though.
Home again, home again, jiggety ...
T-Minus 10 days!
Well folks, I am off to India and I could not be more excited! I will be serving on a 15 day trip through Hope Worldwide in New Delhi, India. I will be located at a rehabilitation clinic for individuals with leprosy and at a school/orphanage in one of the largest slums of Asia. I look forward to new friendships, new memories, and of course ...
Pardon The Interruption and Leslie Lynch King!
... well, with a few beers of course!
Up at 8:00 and checked my blog. Noticed not all went through. Damn, I hate recreating what I wrote. Had to do it a few times in Europe...maddening! Did what I could, but still couldn't get it to work, so after checking out headed to the Gerald R. Ford Museum and grave site.
The grave site and museum are together. I forked over some cash and after checking out the grave and paying ...


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The Best Vacation Ever: Level 2: Collecting Data (Mathstart: Level 2 (HarperCollins Hardcover))
This busy family needs a vacation, but they don t know where to go. Mom and Dad want peace and quiet. Grandma wants to go somewhere hot. Fluffer wants to go somewhere that pets can go, too! The pig-tailed narrator gathers all this data and makes a chart to help determine the perfect vacation destination. Learning math is fun when a vacation is the answer!
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[PHOTO] siblings | Sun, 9 Nov 2003 09:33:58" />
Anybody use Picture-It? I finally got these two on a page, but so far this
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These are a nice sized bundle! At least 8 inches long and fairly thick!
Black Sage ~ Artemisia vulgaris ~(aka Dream Weed, Mugwort, Magical Sage) is found in the mountains of the West Coast from Northern California through British Columbia. It is renowned as a smudging herb for its subtle, sweet scent and dream-inducing qualities. Used for protection, repelling insects, and to protect travelers against evil spirits and wild animals.
White Sage ~ Salvia Apiana ~ Used for cleansing & purification. Native to the southwestern United States and northwestern Mexico, found mainly in the coastal sage scrub habitat of Southern California and Baja California, on the western edges of the Mojave and Sonoran desert.
Smudging is a ritual way to cleanse a person, place or an object of negative energies, spirits or influences. The smudging ceremony involves the burning of special, sacred plants and herbal resins. Then, either passing an object through the resulting smoke, or fanning the smoke around a person or place. The spirit of the plant then purifies whatever is being smudged.
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Comment Re: Might want to watch this (Score 1) 266
Excellent video. Wish I had mod points.
Excellent video. Wish I had mod points.
I assume this is focused stateside? The articles doesn't provide much in the way of clues.
That's a very short term view. One day, without a doubt, intelligence will emerge from something we create. It's only a matter of time. In the first few instances it may only be lower level intelligence, but when we create something at least as clever as us, that may very well be the end of our era.
Or course. I've got a 3D printer and the kids love it. You don't have to look far to find models of popular toys, and they can be envy of the other kids at school if they're the only ones with glow-in-the-dark Minecraft Creepers (glow in the dark filament is pretty cool!)
Just another case of technology running ahead of the existing rules.
While this is arguably true for software that directly faces a human being, embedded/specialist applications are getting faster and more powerful. I work on a massively parallel ASIC and it benefits from every iteration of die shrink with clock speed.
If there is a machine intelligence it won't be written in Mono or Python on a standard PC - it will be a specially crafted piece of silicon with very well optimised process code.
I do believe we will reach a singularity where us squishy meatbags make ourselves redundant, but I don't fear it. If the culmination of mankind produces an intelligence that surpasses our own, that's a great end-goal. It/they will certainly be better physically equipped to explore the stars, perhaps carrying a memory of the seeds of their creation with them.
What is curious is why we haven't yet encountered such machines. I guess as a planet we've not been pumping out giveaway radio waves for long enough?
none of which are named Emacs or Vim
What's there to compare? Everything else is just Notepad.
It's a bit like comparing comments between people that have and haven't RTFA. In that respect, you're Notepad. Lacking in substance. Unlikable. Liked by no one. A bitter, unlikable loner, whose passing shall not be mourned.
No, no, no! This is Slashdot, we need a car analogy:
Does relying on pre-made rubber tires make you a bad driver?
That's a terrible analogy.
A better one would be saying something like "Don't use ECU diagnostic interfaces to find out what's wrong with your engine - that's cheating - a real mechanic would just take it apart to see what's wrong!"
In a similar way to the ECU telling you what is up, you still need an underlying knowledge of engine mechanics in order to use the information it provides effectively. Sometimes it will be misleading. The same goes with IDEs and coding. Sure you can write everything in vi/emacs if that takes your fancy, but you won't be as efficient as if you use a decent IDE, but that's not to say you should trust the IDE entirely.
IDEs with any form of wizard for "creating stuff" potentially take away the underlying understanding that a programmer might use to come up with something better.
But, for code navigation, a good IDE is totally indispensable, particularly with large codebases of someone else's code. What could be more useful than hovering your mouse pointer over a structure variable and having a little window show you how it was declared and what members it has? Or telling you all the places the current function is called from?
A good IDE shouldn't get in the way of coding, but nor should it take over the coding for you.
Not even the Chinese can claim a planet.
It's a moon, not a planet, but since we're talking on your level... if you look on the other side there is a huge "MADE IN CHINA" sign and a big array of bitcoin ASICs that they used for their 51% attack. More hashing power than Uruguay. That's how they bought the fake landing sets off NASA!
Interestingly, this landing may affect NASA's Lunar Atmosphere and Dust Environment Explorer operation:
I'll believe it when I see it here.
I drive oil, but it's catalytically cracked veg oil.
The heating process for dewatering and then distilling excess Methanol off afterwards takes a fair bit of energy (16kWh) but over the course of a year and making 2500 litres it adds up to less in electricity costs than running a home server 24/7 (50W).
So I'm firmly in the 500-999kWh range.
Hand your movie buff card back - Tremors; that can only mean snakeoids about to pour from beneath the very dirt itself!
Less deeply cool if the mirror control software locks up and you burn a line/spot into your retina.
Trying, plasma TV style, to run noise/wipes material through it to reduce retina burn-in would not be fun.
On the other hand, nice to see another step towards the Snow Crash universe. Just need a depleted uranium hypervelocity railgun and people will finally start listening to Reason.
That's lovely. Where's my patented copper nail?
Things equal to nothing else are equal to each other.


text:
pitt&sherry acquire Rare Consulting
pitt&sherry has formalised the acquisition of Rare Consulting, a specialist consultancy providing strategic services in the areas of transport and the environment with a major focus on transport technologies, transport energy use and greenhouse gas strategy. The merging of the two businesses will be effective as of July 1, 2012.
For a description of pitt&sherry's service offerings in this area, please click here.
Similar to pitt&sherry's sustainable thinking solutions, Rare Consulting, offer 'uncommon thinking' to design and deliver innovative transport, energy and carbon strategies and solutions for a wide range of private and public sector clients. Rare Consulting is comprised of a number of highly skilled people located in offices in Sydney, Melbourne, Brisbane and Perth.
In announcing this initiative, pitt&sherry's Managing Director, Mr John Pitt, said that Rare Consulting shares the company's vision of sustainable thinking as the key to overcoming the complex challenges of the contemporary world. In addition, Rare Consulting brings specialized skills, deep knowledge and commercial insight in transport economics, alternative fuels and vehicle technologies, and corporate and policy strategies around transport, energy and carbon to pitt&sherry.
"We will be consolidating the core services offered by both organisations, which include transport fleet management strategy, sustainable transport policy, alternative fuels advice, drive train research, energy strategy, corporate energy efficiency, energy compliance and reporting services, carbon response strategies, and adaptation and community resilience work, to present a truly national solution to the private and public sector markets," Mr Pitt said.
"By merging this skill set and experience into our existing climate services team, we can offer even greater value to our public and private sector clients, and on a national level," he added. After July 1, the expertise within the merged entities will be formidable. The new group will consist of a team of 16, all of who have outstanding credentials in their various disciplines. The unit will include Phil Harrington, Mark Johnston, Phil McCloud, Steve Edwards, and Sven Rand in Tasmania, Tony Marker and Hugh Sadler in Canberra, Bahador Tari and Hannah Meade in Melbourne, Mark McKenzie, Kait Gotham, Rebecca Williamson, Elizabeth Hill, and Geraldine Roffe in Sydney, and Mark Gjerek and Jordan Groeneveld in Brisbane. Phil Harrington and Mark McKenzie will jointly assume responsibility for the delivery of all client services by the new group.
"Together, the merged carbon and energy teams will develop and deliver practical and tailored solutions for public and private sector clients, based on deep knowledge and commercial insight. Our service offerings now include carbon, energy and transport strategies, policy design and delivery, business case assessment, auditing and reporting; economic and market analysis, life cycle assessment and many other services across key sectors including
transport, the built environment, energy markets, energy efficiency, renewable and distributed energy systems, climate change adaptation and impact analysis," Mr Pitt said.
"The new carbon and energy team is backed by pitt&sherry's engineering and technical strengths in transport, industrial and community infrastructure, and environmental, planning and mining services. This comprises over 200 staff in eight offices across Australia," Mr Pitt said.
Managing Director of Rare Consulting, Mark McKenzie, shares John Pitt's sentiments about the merger, saying that the new arrangement offers the opportunity for his group to expand their capability and competitive advantage, by consolidating with pitt&sherry's climate services unit, and growing the reputation his company has established since 2005.
"This is a great opportunity for Rare Consulting and its clients. We did not choose pitt&sherry lightly. Before deciding, to proceed with this merger, we critically reviewed our strategic direction, our reputation, our capabilities, and our values. Through our dealings with John Pitt and his team, we found numerous synergies," Mr McKenzie said.
"Most importantly, this merger arrangement provides an opportunity to deliver greater value to the combined clients of both organisations across
Australia by offering deep expertise in the areas of areas of climate change, carbon strategy, energy management and transport" he said.
pitt&sherry's climate services team already has a remarkable track record including:
- Helping to draft the Report of the Prime Minister's Task Group on Energy Efficiency, and also the National Strategy on Energy Efficiency;
- Designing a cost effective strategy for the Australian Capital Territory to reach its legislated target of zero net carbon emissions by 2060;
- Setting out the 'Pathway to 2020', a detailed roadmap for the energy and carbon performance of buildings sector to 2020;
- Designing a 100% renewable energy solution for Flinders Island;
- Undertaking the Lower George River Flood Risk Project as part of the Tasmanian Local Council Climate Change Case Studies
Click here to find information regarding pitt&sherry's Carbon & Energy services and showcased projects.
- Published on 01 Jul 2012
- → More News Articles
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- Rise in emissions continues to increase as consumption of natural gas grows significantly
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- The challenges in revitalising neglected infrastructure – TasRail's plans for four NW bridges
- National Electricity Market emissions fall as hydro surges
- Projecting climate change, sea-level rises and coastal vulnerability
- Another milestone for Melbourne's western growth corridor
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- Energy demand forecasts fall
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- Australia's total emissions continue to fall
- pitt&sherry turns 50 this year
- pitt&sherry clears Pinnacle Road after rock fall
- Electricity emissions fall as petroleum emissions rise
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- John Pitt sleeps in the cold to help homeless
- Bridges to revitalise Greater Taree Road network
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- Coal's energy market share sinks to its lowest level in Australian history
- Bridge design ticks all the boxes for sustainability
- Continuing fall in electricity demand sees further reduction in NEM emissions
- pitt&sherry lifts NSW bridge into the future
- Attenborrow finalist of Engineers Australia award
- Drop in electricity generation offsets rising petroleum consumption as carbon emissions continue to fall
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- Celebrating 50 years of Tasmanian history
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- National electricity demand and emissions continue to fall in October
- PS Journal Spring 2013
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- Why is electricity consumption falling in Australia?
- pitt&sherry's CEDEX Report - December 2013
- Fall in emissions continues to outpace ongoing drop in electricity demand
- pitt&sherry announced as a finalist in the 2014 BRW Client Choice Awards
- pitt&sherry strengthens legacy of Australia's heritage bridges
- Milking an industry in demand
- CEDEX September Report
- Demand down, emissions up - again!
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- Reduced generation offsets emissions intensity
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- pitt&sherry acquire Rare Consulting
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- Electricity demand flattens as coal output and emissions continue to rise
- Emissions continue to rise significantly despite Australia setting 2030 reduction target
- pitt&sherry helps lighten the load of heavy vehicles on bridges
- Electricity emissions continue to rise as Australia maintains its dependence on coal
- Electricity demand continues to rise in Australia
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- Diesel emissions rising fast
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- Electricity demand and emissions continue to grow, plus a closer look at Tasmania
- pitt&sherry appoints Matthew Rutter as Senior Principal – Melbourne Business Unit
- AIBS Tasmania Chapter Award Winners: Roland Wierenga and Esther Fletcher-Jones
- pitt&sherry Refocuses its Response to Carbon and Energy Towards Energy Efficiency and Engineering


text:
User talk:Kephir
Philosophy is a battle against the bewitchment of our intelligence by means of language.
- Old discussions: User talk:Kephir/old
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Exclude the Wiktionary:Sandbox from Special:AbuseFilter/33
...and a few other testcases pages are in Category:Pages with module errors, although there's language in MediaWiki:Scribunto-common-error-category that puts most testcases pages into the hidden subcategory. Can you figure out how to exclude these pages, too? Thanks.
I think those may be a different type of module error than the ones normally found in testcases pages: User:Vitalik changed the directory structure without bothering to change the "require" statements to point to the new locations. I fixed a batch of them, but got tired of it. You would think that someone doing extended heavy module-programming work would check Category:Pages with module errors every once in a while, but I guess they would rather let us do it for them...
I could be wrong, but it looks like about 340 of the 373 entries in Category:Pages with module errors are there due to your edits to this module a couple of days ago. Could you look into it? Thanks!
You were not. Fixed for now. Though I have run into some entries like [[갅]] or [[갆]] that might need to be revisited by someone more knowledgeable in Korean. Specifically, the jamo decompositions may need to be checked.
Thank you! I was, however, right about being wrong: there were 4 Polish entries in that count that were actually due to edits to Module:pl-noun by Tweenk. I just left a message on his talk page.
Hi. Can you look at why the ['кь'] = 'ḳ̍' rule is ignored in the headword line of ажакьа? The addition of a stress sign plays a role.
"к" is the third letter from the start. The
mw.ustring.gsub(text, '..', tt) line takes successive pairs of characters and substitutes them according to the mapping; here, they are "аж", "ак", and "ьа". Since "кь" is on an odd position, it is not matched. I vaguely remember some other module being bitten by the same problem before.
My solution cheats a bit; it just restricts the pattern to pairs which start with consonants that have entries in the table. If you ever need to process overlapping pairs, or ones with some other consonant letters, it will no longer work.
Some languages are written in multiple scripts. Assume we have an automatic transliteration module for each script. Is there a way to make, for example, Ossetian to be transliterated with Module:os-translit when written in Cyrl and with Module:Geor-translit, when written in Geor? I understand that I can copy the content of the latter into the former, but that would lead to duplication and dis-synchronization over time.
That is what
require is for. Just check whether the script is
"Geor", and if so then
return require("Module:Geor-translit").tr(text, lang, sc). Is that something you are actually trying to do?
Yes, I am trying to do it. I would like to start with Kipchak (Module:qwm-translit), which can be written in Latin and Armenian. How would the code look like if I want to skip transliteration if it's Latn, and forward to Module:Armn-translit, if it's Armn. There are many more languages in the pipeline.
Appendix:Unicode subpage links are gone/broken
I noticed after you edited Module:character info and Module:character list, the character links in the subpages of Appendix:Unicode are broken (as they no longer show up as links but just as displayed glyphs). Was this the intended behavior of those changes? Just curious.
Yes, it was indeed intentional. I have done it, in fact, after I noticed you creating entries for Unicode code points, giving the Unicode character name as the definition. I think such entries should not be created, and other editors have agreed with me in a few discussions about the topic: Talk:⦰ and Wiktionary:Beer parlour/2015/January#Is documenting all Unicode characters within the scope of Wiktionary?; although there was some disagreement about what should be put in their stead.
I am of the opinion that:
- Wiktionary is a project that documents natural languages, not any particular computer encoding of them. There are already many websites presenting the Unicode character database in human-readable form, and there no real benefit to creating poor competition to them.
- Unicode code point names do poorly as definitions of glyphs they represent, and should not be remotely treated as such. They are as just as much of technical artefacts as the code point numbers, combining classes, bidirectional classes, etc.
- Emoji, dingbats and other symbols should be subject to the same attestation criteria as any other lexical item. It is better to be incomplete than unreliable.
So you also think it's reasonable to simply break linking with *everything* in Appendix:Unicode, even though it also contains single-character words such as in the CJK Unified Ideographs range? Then really, why have such an appendix at all if there is no individual character linking? I'm not really following your line of reasoning entirely.
If I tried the equivalent of
{{#ifexist:X|[[X]]|X}}, it would run into expensive function limits quite quickly and fail to render. So it really is either all or nothing.
I have no idea why you would like to browse CJK characters through the Unicode appendix anyway; it is not like it is the most convenient way to do it, given their pretty much random placement.
Just because one person finds a method inconvenient doesn't mean everyone does. Unicode is a standard, and its ordering matters to things like CJKV characters; also, the placement is in radical-stroke order, not "pretty much random" as you attest. Perhaps you don't know as much about these things as you think you do?
Okay, I admit that I made that statement based on an extrapolation from my observations about placement of letters in Latin and Cyrillic scripts, which at this point are decided on a "wherever it fits" basis. I realise the analogy may not carry through completely, and Unicode Inc. may even attempt to maintain some sane ordering within individual allocation ranges. I can grant you that. (Even though you cannot rely on this property on a large scale: U+20000 has fewer strokes than U+4684. From that perspective, the placement really is random.)
On the other hand, this is still not the most convenient way to browse CJK characters, given that you only have a meaningless number next to the character itself in a smallish font, and a completely nondescriptive character name of the "CJK UNIFIED IDEOGRAPH-XXXXX"…
Anyway, there are some other reasons why I decided removing all links from that appendix was an overkill after all. I restored the links in Appendix:Unicode. Still, in the future please do not create entries of the kind that I mentioned.
I was just looking at the listings at Appendix:Unicode and it looks like Module:Unicode data needs to be updated to include the new Unicode ranges (including CJK Unified Ideographs Extension E). The new ranges are listed at http://unicode.org/versions/Unicode8.0.0/ . Cheers!
Re your edit summary, it's to remove pages from Special:WhatLinksHere/Template:acronym-old, per the post-deletion instructions.
Fix those instructions then. A redlink to a template can be clicked to reveal the deletion log, which saves some time (compared to typing the template name in the address bar).
Now, redlinks to deleted dictionary entries should be removed, sure. But that is because readers are generally not interested in log entries.
I'd like to build a gadget similar to Quiet Quentin which would allow an editor to automatically import usage examples from tatoeba.org (short description here: Tatoeba-gadget). How can I build a gadget which makes cross-site requests? Is there a process for whitelisting? I guess it needs the
Access-Control-Allow-Origin header set.
Hi, I am trying to wikify the list here https://en.wiktionary.org/wiki/Wiktionary:Frequency_lists/Esperanto since the edits require modifying 1000 words at a time, the system is flagging me for vandalism. May I receive some help and or guidance on how to proceed from here?
I made
{{pl-decl-phrase}}. Let me know whether the input format is acceptable.
Dobre na początek, choć mnie przyszło do głowy co innego. Raz, w tabelce dobrze byłoby linkować całe odmienione formy, a nie tylko pojedyncze wyrazy. Dwa, formy odchylające się od wzorca można podawać jako parametry całego szablonu przecież, a nie samej odmieniarki (
|vocs=Słodka Aniu, nie
Zastanawiam się też, czy nie dałoby się zrobić, żeby wzorzec deklinacji rzeczownika był wyznaczany przez moduł automatycznie. Pełnego automatu, jak z przymiotnikami, raczej się nie zrobi, i oczywiście wyjątki się będą trafiać wcale nierzadko, ale wydaje mi się, że rzeczownik w mianowniku wraz z rodzajem-ożywionością (m-pr, m-an, m-in, f, n, i osobny znacznik dla przymiotników, bo w końcu sarna → sarny, ale ciężarna → ciężarnej) powinien w większości przypadków wyznaczać jednoznacznie wzorzec odmiany. Wtedy można by zrobić jeden szablon, który może odmienić wszystko, i któremu podawałoby się całe wyrazy. Wtedy wszystko byłoby prostsze i bardziej czytelne.
Wyszukiwarka jest w stanie znaleźć formy występujące w tabelce z odmianą, np. po wpisaniu "elektrycznych zespołów trakcyjnych" w wynikach pojawia się "elektryczny zespół trakcyjny", więc nie wiem, czy tworzenie stron dla tych form jest sensowne.
Jeśli chodzi o formy oboczne, to można całość napisać tak, żeby parametry typu
|vocs= były obsługiwane zarówno dla poszczególnych składowych jak i dla całego wyrażenia. Często jest tak, że np. w wyrażeniu przymiotnik-rzeczownik tylko rzeczownik ma formy oboczne - wtedy używając form obocznych dla składowych można zaoszczędzić sobie pisania.
Kwestia 'bardziej automatycznej' deklinacji rzeczowników jest niezależna od samego pl-decl-phrase. Pierwszy parametr to jest po prostu nazwa wzorca deklinacji (elementu tablicy patterns) w Module:pl-noun, więc jeśli wymyślimy jakiś bardziej ogólny wzorzec, to od razu będzie można go użyć w pl-decl-phrase. Natomiast można zrobić coś w tym rodzaju:
Dla takich parametrów szablon mógłby sam zgadywać, że przymiotnik powinien mieć żeńską odmianę, bo w wyrażeniu występuje rzeczownik rodzaju żeńskiego.
Kephir, your bot reverted my edit. The language is Slovene not Serbo-Croatian and I also added a correct definition. Please revert the definition page to include my adds.
No, the entry is for Serbo-Croatian. If it also exists in Slovene then there should be a separate entry for that, you shouldn't just go around removing stuff.
I'm not "just going around changing stuff" as you put it. The Slovene translation link sent me to the wrong page, which isn't immediately obvious in the Wiktionary Android App. Only after using a web browser is it obvious. I will create a Slovene page and I assume the translation link will then work.
I'm not "just going around changing stuff" as you put it. The Slovene translation link sent me to the wrong page, which isn't immediately obvious in the Wiktionary Android App. Only after using a web browser is it obvious. I will create a Slovene page and I assume the translation link will then work.
Hey! Sorry, for the last revert. For some reason, the Urdu spelling in hi-noun didn't take the Urdu font specifications and it looked really odd and blocky. Now it looks better, however it's bolded and so is the Hindi spelling in Urdu entries. It makes it hard to read (we intentionally increased the size of Urdu and Hindi font specifications so that they are more legible, but making them bold makes both hard to read). Can you make the text regular and not bold?
That's not exactly what I had in mind and your edit only worked on Arabic language and Devanagari script. What I meant was that in the actual templates themselves, when the spelling in the other script is provided, it shouldn't be bolded when it is wikified. Otherwise, as a headword, it's fine to be bolded.
I do not get it. If emboldening hurts legibility, why allow it anywhere? And if it does not, why make an exception for script variants?
Could you move back Kucing to kucing. Someone moved it and I don't know how xx --Malaysiaboy (talk) 01:18, 17 January 2015 (UTC)
I don't want to go pointing fingers, but I think User:Type56op9 may be ban evading. The content looks near-identical, and SuperWonderbot started about where (and when) Type56 left off. As a more experienced user, and the one who banned Type56 in the first place, I'll defer judgement to you.
Just fyi, this is Wonderfool, aka several hundred other aliases. At times he's a conscientious and prolific editor, at times a shoddy and irresponsible one, but he never should be taken at face value. He's been banned many, many times for very good reasons, but he's very persistent. At one point it was decided to tolerate him as long as he behaves, and block him when he doesn't.
I wonder if you're willing to help with transliteration modules for a variety languages. Don't freak out, you don't need to learn any new script, you would need to work with the resulting romanisation. I'm almost sure this could be an easy task for you. Besides, you don't have to work on all modules, if you make one work, the logic can be copied to other modules, assuming the rules for dropping the inherent vowels are identical.
The help required is for removing inherent vowels "a" (Hindi, Gujarati, etc.), "ô" (Bengali, Oriya, etc.), "ə" (Amharic, Tigrinya, etc.), which is dropped in certain positions. All these languages are 99% phonetic, the only problem is, we need to drop the vowels (as per standard transliterations), e.g. देवनागरी (devnāgrī). Although it's spelled "devanāgarī", the inherent vowel "a" is dropped in certain positions. We can write test cases and describe some rules for you.
See one case in Module:hi-translit/testcases and a discussion in User_talk:DerekWinters#Bengali_transliteration_module.
Let me know if you're interested. Fixing this problem will cover a large number of scripts for languages with a large number of speakers! Isn't it exciting? If you say no, it's OK, I'll ask someone else. :)
There are other, less urgent issues, like displaying nasalazations, which is dependent on what follows the anusvara symbol. We have a temp solution, which may become a permanent one.
It does look interesting, but I am not sure if I can afford the time. And right now I see no good way to approach it. If you could add some more material, please do. I will take a look… eventually.
Thanks, User:DerekWinters has described some scenarios for Hindi on his talk page but if you prefer to work with test cases, as in Module:hi-translit/testcases we can make them better. No rush, of course. Let me or DerekWinters know if you need any clarifications
Schwa deletion in Indo-Aryan languages has some more info on schwa syncope, although the transliteration they use is not standard. Various dictionaries handle somewhat differently some corner cases but we can choose one approach.
While I certainly agree that PBP can be very annoying and full of... himself, I don't think your current way of responding is a good idea. It's bad enough to have him whining about trivialities- do you really want to give him verifiable harassment and even abuse for ammunition?
You have a lot in common with Equinox, who is also a tremendous asset to Wiktionary (the best ever with English-language entries, as far as I'm concerned), but is, like you, very thin-skinned in dealing with stupidity. He was so obsessive over Luciferwildcat that he ended up doing something really stupid and getting de-sysopped for a while.
LW, like Pass a Method, was a good illustration of the blind spot Wiktionary has in dealing with sincere incompetence- PBP can't hold a candle to him with respect to sheer stupidity and bad lexical judgment. I personally believe he only lasted as long as he did because of discomfort with the abuse he received from people like Dick Laurent early on. PBP is only mediocre as an editor (he's improved, some), but is the worst I've ever seen as far as w:Dunning-Kruger effect-fueled self-righteousness in discussions.
At any rate, your current course of action is likely to result in your being de-sysopped, and PBP still being around to crow about it- do you really want that?
I think editing his signature and replacing it with unsigned is a best just plain stupid, at worst dishonest and an attempt to annoy him and other people. Why do you want to annoy the rest of us? It's not just you and him that read talk pages you know.
It had no link to his user page, which you might have missed amongst the fancy mark-up. So it barely qualified as a signature at all. It was not me who blew this out of proportion. Though I kind of agree with what you both wrote.
My question for you: how much more of these shenanigans are you willing to tolerate? In a few months, PBP is going to find another excuse for a witch hunt. Are you going to just let him?
It's a lot easier dealing with someone crying wolf if you don't have someone standing there in a wolf costume making howling noises. We'll burn that bridge when we come to it...
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For a healthy financial future, it's essential that your child learns how to manage money well and appreciates the importance of saving money.
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Before you can help your teen make wise money decisions, it's useful to know how adolescents receive money and how they spend money.
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Most college students have been at school for nearly a month making it a good time for parents to review newly created financial habits. A few simple questions can help you determine if they are on the right track financially.It is really important for them to get started with good financial habits.
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Ever wonder how or even what you should be teaching your teenager to help make them more financially prepared? The teenage years can be a difficult time to impart financial wisdom. They have little income and very little if any financial responsibility. If one is not careful, it is very easy to create bad financial habits during these formative years.
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How financially savvy is your college aged child? Are they prepared for the real world and ready to make real financial decisions on their own? Building good financial habits during college is extremely important to long term financial success. Following are few ways to help your child become good at making financial decisions.
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Having your first child or adding to your family is a very exciting and rewarding experience. Before the baby arrives there seems to be a lot to do, fix up the nursery, attend baby showers and yes, start planning financially for that new bundle of joy. New children often require a re-working of the monthly expenditures, whether you are on a budget or not.
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Plaza Vista students 'hang out' with Solar Decathlon team
Santa Clara University's Solar Decathlon team recently chatted via Google Hangout with Scott Bedley's fifth-grade class at Plaza Vista.
The group is one of 20 collegiate teams designing and building some of the world's most innovative energy-efficient houses at the Solar Decathlon, which will be held later this year at Irvine's Great Park.
The Plaza Vista students discussed the decathlon and the process of building a model home with Santa Clara team members, including Brian Grau, Nicole Pal, Beth Avon and Maggie Jones.
They introduced Bedley's class to the three "Es" they consider when designing a house: efficiency, elegance and economy.
The team's 2013 Radiant House will be about 1,000 square feet, with 28 solar panels and other energy-saving technologies. A solar water heater is one such electricity-free device, but the SCU team said not everything in the house runs on solar energy. The Santa Clara team let the fifth-graders vote on the colors for the house. The choice was "Patriot Red."
Maggie Jones, the head of SCU's electrical team, explained to the students how solar panels work and how electricity is generated. The sunlight hits the top of the solar panel as direct current energy, and an inverter changes it into alternating current, she told them.
SCU team members also shared a tip: "Unplug or turn off any devices before going to bed in order to save electricity."
- Submitted by Plaza Vista School fifth-graders Maddie Knutson, Maria Khan, Yunoka Nishi, Michelle Tram, Catherine Hu, Kaitlyn Kim and Alina Chu.
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Leading Asia experts to headline Paulson Institute events
Veteran policy expert Douglas Paal to speak April 30
Douglas Paal, a veteran policy expert on Asia, and Evan Osnos, an award-winning international journalist, will speak this spring at the University of Chicago as part of the Paulson Institute's Contemporary China Series.
In his talk, entitled "President Obama's Trip to Asia: Legacy or Lost Opportunity?" Douglas Paal, vice president for studies at the Carnegie Endowment for International Peace, will provide insights into President Obama's four-nation tour of Asia. Obama's weeklong trip at the end of April covers Malaysia, the Philippines, Japan and South Korea. Paal's event will take place at 11:45 a.m. Wednesday, April 30 at the Quadrangle Club.
The former vice chairman of JPMorgan Chase International, Paal served as director of the American Institute in Taiwan. He was on the National Security Council staffs of Presidents Ronald Reagan and George H.W. Bush, first as director of Asian Affairs and later as senior director and special assistant to the president. He also held posts in policy planning at the State Department and at U.S. embassies in Singapore and Beijing, and served as a senior analyst for the CIA.
Evan Osnos, a Washington, D.C-based reporter for The New Yorker, was a correspondent in the magazine's Beijing bureau from 2008 to 2013. He is author of the forthcoming book, Age of Ambition: Chasing Fortune, Truth and Faith in the New China. The book, which will be released in May, traces the rise of the individual in China, and the clash between aspiration and authoritarianism.
Prior to The New Yorker, Osnos served as the Beijing bureau chief for the Chicago Tribune, where he contributed to a series that won the 2008 Pulitzer Prize for investigative reporting. He is a contributor to This American Life and Frontline, and has received the Asia Society's Osborn Elliott Prize for Excellence in Journalism on Asia, the Livingston Award for Young Journalists and a Mirror Award for profile writing.
Osnos will discuss his new book at 11:45 a.m. Wednesday, May 21 at the Quadrangle Club.
The Paulson Institute's Contemporary China Series, free and open to the public, brings together experts from across professions, perspectives and disciplines—including from academia, government, think tanks, journalism and industry—for talks and discussions on contemporary China.
Located at the University of Chicago, the Paulson Institute is an independent center whose mission is to spur creativity and innovation between the United States and China through programs on urban sustainability, cross-border investment, entrepreneurship and business best practices. The institute's programs encourage partnership between Chinese and American businesses, non-governmental organizations and governments, especially at the state and local levels.
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November 2, 2011
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- Jonathan Tepperman Managing Editor, Foreign Affairs Expertise U.S. foreign policy, national security, international law, the UN, and the Middle East.
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Microsoft Download Center Checker for Windows 8 is the Microsoft Download Center Reader. Microsoft makes the things you do every day easier. Find the edition that's right for you, get service packs, upgrades, and more. It features Microsoft Download Center RSS subscribe. It finds the latest downloads for Microsoft Windows.
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Clinicaly tested to protect against mosquitoes, horse flies, ticks and fleas for up to 8 hours. Tested against the market leader at the Swiss Tropical Institute in Basel and shown to give an additional 2 hours protection.
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I would think with hair like this, his helmet would feel uncomfortable
I always wondered what happens to a dead Bevo
In short, they meet the taxidermist. The longhorn mascot tradition began in 1916 when a Texas ex named Stephen Pinckney, who picked apart cattle rustling gangs while at the U.S. attorney general's office, discovered an orange-furred longhorn during a raid … Continue reading
Laser TV will make plasma obsolete
Here are the hi-lights from the article:Â Laser TV produces a picture which features deep blacks, rich colour and almost 3D-like picture depth complete with a full high definition resolution of 1920 x 1080. Laser TVs are up to 30 … Continue reading
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Pedophilia! The Mark Foley Game
As a young page, you must thwart Congressman Mark Foley's many IM advances by closing as many windows as you can before time runs out. Note:Â Messages in this game are actual quotes from a transcript of an IM conversation … Continue reading
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Prisoners don't like wearing pink
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Baby Boomer Death Counter (USA)
Where the 1960's were the summer of love, the 2060's will the summer of pushing up daisies for the last of the Boomers! Link
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A kinder, gentler Army boot camp
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text: I'm not surpise 50 Cent is up there leading the way as the hottest MC in the game, but I am surprise Joe Budden is above heavyweights like Jay-Z and Eminem. The Polling is open right now! "Hottest MCs in the Game" begins on August 17, so visit MTV.com to cast your vote.


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ios kids game
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We Want to build an ios game (compatible with iphone and ipad)
it will be a shape puzzle game: it will be very much like :
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Yesterday was Dance Like A Chicken Day.
Instantly, I was struck with a dilemma. (My colleagues, on the other hand, just want to strike me with desk accessories like staplers, letter openers, and, of course, the occasional pica pole).
The dilemma: What type of chicken was I supposed to be dancing like?
I thought about being roasted, but, considering he died in 1995, Dean Martin was unavailable.
I thought about being baked, but I don't do drugs. So, I just said no. (Thank you, Nancy Reagan).
Of course, there's always my favorite, fried chicken (hey, Colonel Sanders), but I didn't feel like waiting three months for my hair to go back down after sticking my finger in a light socket.
Fortunately, for me (and my hair), I did a little further reading and found out that this was a day for all those who like to do the "Chicken Dance" (I'm already humming it … Alright, now I'm shamefully chair dancing and thinking about cutting back on the caffeine.)
I admit that the "Chicken Dance" is one of the oddities (there are lots of those) on my iPod, but I find it a nice segue into Jose Feliciano's "Chico and the Man." (Most of the people I know have been trying to find a nice segue for me into a therapist's office.)
I've only danced the "Chicken Dance," however, in two settings: one, at home (to the dismay of my diabetic dog, who probably thinks I've been shooting up something with her insulin needles) and at wedding receptions (hey, it's one of those wedding dances I can do. No matter how many times I try, I keep falling off the "Electric Slide.")
Next year, I may even put an empty fried chicken bucket on my head. Of course, I'm sure there are some out there who would be more than happy to help me celebrate by tarring and feathering me.


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Garland Joyce King was born Feb. 5, 1937 and passed away July 21.
He is preceded in death by his loving wife of 48 years Ruth Templeton King, parents F.Z. and Clatie Neal King of Unionville, and sister-in-law Ruth (Ernest) King.
He is survived by: son Gary King and Daughter Glenda (Rob) McGill of Shelbyville; brothers, F.Z. (Connie) King of Shelbyville, Ernest King; sister, Nancy King Smotherman of Murfreesboro and Jean (Ellis) Sudberry of Shelbyville; five grandchildren and two great-grandchildren.
King was born and raised in Unionville. As an adult he remained in Bedford Co. where he lived his entire life.
The long time Shelbyville fire chief started his career with the city's fire department in 1959 under Chief Buck Foster. Rather quickly, 10 years later in 1969, King was appointed as fire chief by city manager Wayne Cartwright. While serving this community as fire chief, he also served the state on the TN Human Rights Commission and State Zoning Board of Appeals. He held the highest offices in fire services in the state as president of the TN Fireman's Association and the TN Fire's Chief Association, an organization he helped founded. King is known to many as the main reason the TN Fire School Codes Enforcement Academy is located in Bedford County. Service efforts like these exemplify why King is so highly revered across the entire state. The State of TN House Joint Resolution 121 is a resolution that named the Administration Building at the Fire Codes Academy in King's honor. The General Assembly passed this resolution to permanently commemorate King's accomplishments as a sterling public servant who served his respective community with the greatest acumen, integrity and dedication. King's consummate professionalism is noted in the resolution. To educate the public about the need for the Academy, King traveled more than 5300 miles across the state with a 1944 fire truck. Each and every stop on the tour afforded people from all walks of life, including local government officials, legislators, and even the Governor, the opportunity to sign the truck as a demonstration of their support for the much needed facility. The truck was parked more than once in downtown Nashville so legislators had to walk by it to see the level of support from all 95 counties.
Community service was a large part of King's years of service. He conceived the idea of an official city bus to carry dignitaries to different events around the state. He also worked diligently with his fellow firemen to provide bicycles and other toys to needy children at Christmas. King was instrumental in starting the Celebration City Car Club.
In addition to being known as fire chief, King is known to many as a collector of all things related to Bedford County. His extensive collection includes things he remembers from his childhood. The extensive collection includes classic cars, metal toys, signs, photographs, receipts, pencils and hundreds of other items, making it perhaps the most complete collection of Bedford County history in existence. It spans several lifetimes, compiling stories and memorabilia of people and businesses long since passed. No matter how common or unique, King always knew each item had its part in Bedford County history.
Visitation for Chief King will be held Wednesday July 24 from 4 until 9 p.m. at Doak-Howell Funeral Home. The funeral service will be held at 1 p.m. Thursday in the chapel of Doak-Howell Funeral Home with Bro. Wallace Rowland officiating. Burial will follow in Willow Mount Cemetery.
Memorials may be made to the Fallen Fire Fighters Memorial 3686 Richbriar Court Nashville, TN 37211-4918 or the Shelbyville Boys & Girls Club 1055 Madison St. Shelbyville, TN 37160.


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Liberian economic transformation will be a 'marathon'
13 April 2013 Last updated at 08:04 BST
Throughout this week, Today programme presenter James Naughtie has been reporting from Liberia.
He reflects on the experience of exploring a small, troubled and fascinating country.
First broadcast on BBC Radio 4's Today programme on Saturday 13 April 2013.


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This time last week we reported that, nine months after becoming leader of the Labour Party, Ed Miliband had so dismally failed to make his mark that Iain Duncan Smith's leadership of the Conservative Party was looking good by comparison. What a difference seven days make.
For the first time since the two first faced each other across the despatch box, Mr Miliband is regularly besting David Cameron. He grasped, before the Prime Minister, how the Milly Dowler allegations had transformed the phone-hacking scandal in the public mind. He lost no chance to remind the Conservative leader of the liability that his former media chief, Andy Coulson, represented, hammering home the point about poor judgement.
By taking the battle to Mr Cameron, Mr Miliband has almost magicked away New Labour's 13-year courtship of Rupert Murdoch, while stamping his own authority on what he is presenting as post-Murdoch politics. So far, so good. The country needs a strong opposition, and Mr Cameron has had it easy hitherto. Now, Mr Miliband must show he can keep up the pressure, even when the opportunities are less obvious than this.
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Rail Safety Week 2015
How many limbs can you live without?
Every year, approximately 100 Canadians die or suffer serious injuries on railway tracks they should not be on.
Everyday choices like wearing headphones, taking a photo, taking a shortcut can cut your life short, or your body.
Before you go tag a bridge, ride the rails on a skateboard, jump the tracks on your snowboard or stage a wedding photo on a bridge, think:
"Will this be a good day without my legs?"
What can you do to help?
- Like us on Facebook and then like, share or comment on our page
- Follow and share the hashtags #RSW2015 and #SeeTracksThink on Twitter and Instagram
- Sign up for the Lifesaver Letter for rail safety tips and stories all year long
- Participate in an event in your community (see calendars at left)
- Write a post on your blog or social channels about why you want your friends and family to #SeeTracksThink
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RSW events in your region


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Gyms & Fitness Centres, Fitness Training, Personal Trainer
There's no denying that the holidays have arrived.
Lights have been lit, gifts are being bought and holiday treats are everywhere.
It's no secret that most people gain 3 to 7 kilos over the next couple of months. With all the parties, special meals and edible gifts, weight gain is pretty much inevitable...right?
I've come up with a survival strategy to keep holiday kilos from making a permanent home on your hips.
This strategy is very simple. I'm not expecting you to have the time to log all your calories or eat every meal at home. We are going to be realistic...
Golden Tip to Avoid Holiday Kilos: Spend the next 4 weeks eating healthy 80% of the time, with exceptions only 20% of the time.
You and I know that Chrissy Kilos are caused by eating too many foods that are high in calories, carbohydrates and simple sugars.
You can avoid all that by sticking with a plan created especially for this time of year, one which still keeps things fun by allowing for small exceptions and healthier alternatives.
This is an example of what you would eat...
As many fresh and fiber-filled vegetables as you want.
Load up on salads.
Enjoy vegetable side dishes.
Lots of lean, protein-filled meats and eggs.
Stick with meat that has been roasted, barbequed or grilled.
Avoid fried meats and eggs.
Fruits, nuts and seeds in moderation
Fresh fruit for a delicious dessert.
A handful of nuts or seeds for a snack.
Don't eat dried fruits
Then enjoy small exceptions...
Bread or grain products: No larger than the size of your hand.
Baked goods: Should fit into the palm of your hand (not the size of your entire hand;)
Lollies: The less the better.
Holiday drinks: less than 200ml
This plan works because it allows you to indulge in exceptions a fifth of the time. This encourages you to pick and choose the holiday cheat food that you really love, as opposed to feeling obligated to eat everything in sight.
When you navigate the buffet line at your next holiday party, feel confident knowing that you have a game plan. Eat before you go then go with the veggies, lean meats and salads first, then pick out 2 small exceptions and savor those.
Remember, I'm here to help you meet your fitness and weight loss goals so whilst highly paractical and useful this is just a small taste of what's contained in my new Chrissy Survival Guide being released soon. The guide contains quick and effective fat fighting workouts you don't need a gym for, comprehensive nutrition tips, recipes for tasty and healthy treats, even a blue print for your brain to avoid holiday burn out and more.
The best part is this, 50% of the price of this great value guide will go to Charities who do so much good for less fortunate families each Christmas.
We'll be announcing the release of this guide to the juggernauts first, if you have any friends or family that may be interested be sure to let them know by hitting the referral button at the top right of the newsletter today to get them started on a program that will turn their holiday weight gain into a holiday slim down.
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It's here - whether you're ready or not. Just look at the seasonal shelves in your favourite store. Retailers like to call it 'holiday season' but let's be more accurate.
Weight Gain season begins now and runs straight through New Year's.
Make this wholesome, quick meal at home tonight. It's high in fiber, packed with protein and tastes quite comforting and delicious. Enjoy the leftovers as a quick lunch or as tomorrow's dinner.
Servings: 8
Eat too much refined sugar and you're headed for obesity and a host of diseases. So what should you do with that sweet tooth of yours? Turn to nature's candy: fresh fruit. This dessert is very simple, and oh-so-sweet. Use fresh, local, organic fruit for optimal taste and nutrition.
Servings: 4
It's hard to avoid sugar when many common foods secretly contain loads of it.
You know that eating an excess of sugar will derail your fitness progress and quickly lead to an increase in body fat, but recent studies are proving that sugar is much more dangerous than we once thought.
Women everywhere complain about the size of their thighs. Fat and cellulite have a way of ending up there – especially in the upper, inner thigh area.
I'm often asked how to quickly and easily reduce fat in this unwanted thigh region, so today's article is all about reducing your thighs.
Serve this flavourful Southwest Chicken with a heaping side of dark leafy greens. This is the epitome of a meal focused on protein and fiber. It's meals like this that will melt off body fat and improve your health and fitness. Enjoy! Servings: 6
Breakfast is the most important meal of the day. It's also the easiest meal to mess up. Donuts, breakfast sandwiches, pancakes, waffles, hash browns, sugary cereals…there are so many ways to start your day off in a fattening way.
Yes, these cookies make an acceptable, wholesome breakfast! You'll notice that there is zero sugar added to these cookies – the sweetness comes from banana and applesauce. Feel free to add a large scoop of vanilla protein powder to the dough, to increase the protein content of each cookie. While it does take some time to make a batch of these breakfast cookies, you'll have instant breakfasts for days to come afterwards. Servings: 20
If you've ever gotten into the habit of frequenting a coffee shop at the same time each morning, then you know that most people drink the same thing every day. There's the lady with her pumpkin latte with whip, the guy with his black coffee and the college student with her frappuccino. Same order every single day.
Here's a muffin that isn't sugary, starchy and devoid of nutrients – like the muffins at your favourite coffee shop. These muffins are rich in beta-carotene and contain half an egg's worth of high quality protein. The delicately sweet flavour will satisfy and have you coming back for more. Servings: 12
Here's a quick, tasty snack that's big on protein and fiber and low on carbs and sugar. Take a few of these delicious ham wraps to work with you, and enjoy as a power snack – rather than turning to the vending machine. Enjoy! Servings: 2
Here's a quick and flavorful salad that makes a wonderful fitness meal. It's filled with fiber, protein and satisfying flavor. Use the dressing recipe below whenever salad is on the menu for dinner. Servings: 4
Here's what you need...
Do you snack right? Or is your snacking adding unwanted ?
You've heard that snacking is good for your metabolism. It's something that we read about and hear fitness experts encourage the public to do.
Desirable abs are made in the kitchen, just as much as in the gym. In order to flatten your stomach, enjoy lean meals like this Honey Grilled Chicken. Lean, high protein chicken breast is best paired with veggie sides for phenomenal results. Servings: 6
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Personalised nutrition for health and vitality
Initial One Hour Consultation
During your first consultation we will discuss your health goals, take a careful health history and look at your diet and lifestyle past and present.
Corporate wellbeing
We offer a range of nutritional therapy services to improve wellbeing in the workplace.
Nutritional therapy can help prevent diabetes and reverse a diagnosis of pre-diabetes
Food intolerance testing
We offer a range of food intolerance testing services and advice
Sports Nutrition
How you eat and fuel your body is important in all walks of life, but even more so to the amateur or professional sports person.
Weight loss programmes
At Zing Nutrition we now have two weight loss programmes for you to choose from...
Special offers
Book in today for a free 15 minute consultation to get our three best tips on how you can begin to increase your energy levels...
Dramatic and long lasting results from your skin care regime
Through a personalised approach to Nutrition you can:
- Increase your energy levels
- Improve Chronic Fatigue
- Reduce your stress levels
- Relieve IBS symptoms
- Improve mood and concentration
- Prevent Migraine
- Strengthen your immune system
- Get rid of food cravings
- Balance hormones
- Prevent osteoporosis
- Increase your chances of conceiving
- Reduce blood pressure
- Have healthy, glowing skin
- Improve eczema, acne, psoriasis
- Lose weight
Nutrition for Energy, Health and Vitality! Do you have enough of it?
At Zing Nutrition I work with clients with a wide range of health issues many of whom are stressed, over weight and lacking in energy, who would like to restore their health and regain their vigour naturally through good nutrition! This can be achieved through providing the right food and nutrients to meet the demands of work and family life as well as addressing nutritional imbalances and health issues which may be acting as a block to energy and vitality. As a result of a very targeted approach to nutrition my clients feel healthier and more energised! At Zing Nutrition I have the expertise and the tools to support you on a journey to super charge your health and energy levels and help you cope better with the demands of the twenty first century.
Helen Buchan Nutritional Therapist BA, PGCE, BSc Nutritional Therapy, BANT registered
Appointments available in Newcastle-upon-Tyne and Central London.
For bookings and information, please get in touch.
Our latest recipes
Could Eating Fat Prevent Alzheimer's?
What would you say to a diet which could prevent Alzheimer's and sort out any weight issues? Bring it on I hear you say! If I was to say that eating fat as your main source of energy, including saturated fat is the answer I wouldn't be at all surprised if you were a little sceptical! … Read More
Vitamin D- Do we need to supplement?
The short answer in my opinion is Yes and for the following reasons: Reason 1: Vitamin D is perhaps our most important micronutrient We generally think of Vitamin D as being important in relation to our teeth and bones and indeed it is, and there has been plenty of other research over the past few years relating … Read More
4 amazing reasons to eat watermelon on holiday
1.Watermelon protects against the harmful effects of the sun Watermelon contains a phytonutrient called lycopene which is well known for providing long term protection from the harmful rays of the sun. In fact, Watermelon contains more lycopene than tomatoes. 2.Watermelon replaces important nutrients lost through drinking alcohol There is a tendency to drink more alcohol … Read More


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Fast Twitch Web Development
This project received 29 bids from talented freelancers with an average bid price of $1314 AUD.Get free quotes for a project like this
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Project Description
Fast Twitch Performance Training Centre in Adelaide needs a completely new website. We have a detailed web brief to follow which includes a shopping cart and other unique features. We do require a content management program to change content from time to time.
This is a reasonably simple project and shouldn't be to difficult upon seeing the brief. Expected time frame 4-6 weeks.
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