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|Message view
|« Date » · « Thread »
|« Date » · « Thread »
|"John Sidney-Woollett" <joh...@wardbrook.com>
|Re: How to stop the URL comming up?
|Thu, 27 Nov 2003 14:58:10 GMT
Try creating a servlet which maps to a "bookmark-able" URL. Then have the servlet use the RequestDispatcher to forward the request which will generate the page (a JSP usually). The forwarded page is generated in the same request, and the URL won't change. Using this technique you can have the servlet called one of many JSP pages to render different pages according to session info, request paremeters or cookie information. eg //create the request dispatcher (for the new URL) RequestDispatcher rqdD = request.getRequestDispatcher(response.encodeURL(inclPage)); //and forward the request rqdD.forward(request, response); The beauty of this technique is that your servlet can handle all business logic, generate beans etc, and place them into the request (attributes), and the jsp page(s) only need concern themselves with presentation. Hope this helps. John Sidney-Woollett Andoni said: > Hello, > > I am looking for a way to stop my users bookmarking pages in the site. > There is a login screen and they shouldn't even really be let bookmark > this. I was given someone's card today an then I went to his site: > http://www.xeotrope.net and when I find that as I look around the site the > url in the URL bar of my browser stays at http://www.xeotrope.net and > never includes the page name. This means that all bookmarks only bring up > the main page. > > Is there any way to do this with apache / Tocmat? > > Thanks. > > Andoni. --------------------------------------------------------------------- To unsubscribe, e-mail: firstname.lastname@example.com For additional commands, e-mail: firstname.lastname@example.com
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Halloween Pumpkin Potage
|Kabocha squash
|400 Gram (Japanese Pumpkin)
|1 Tablespoon
|80 Gram
|Chicken bouillon
|200 Milliliter
|200 Milliliter
|200 Milliliter
|Whipping cream
|3 Tablespoon
|Salt & pepper
|To Taste
|1 Small
1. Scrape out the seeds from the pumpkin with the help of a spoon.
2. Remove the skin by placing the pumpkin on the cutting board.
3. Cut the pumpkin into medium block sized pieces.
4. Slice the onion and keep them aside.
5. Take a big vessel and heat the butter in it.
6. Add the sliced onion to the butter and sauté on medium heat until lightly browned.
7. Add the pumpkin pieces and continue sautéing for 2-3 minutes.
8. Add water to the pumpkin. Crumble the chicken bouillon and add to the pumpkin mixture.
9. Bring the mixture to boil on high heat.
10. Cover the vessel and simmer for 10 minutes on low heat.
11. Turn off the heat when the pumpkin is soft enough to be mashed.
12. Add the milk and mash the pumpkin with a hand blender until creamy and smooth.
13. Turn on the heat and heat the potage while stirring occasionally.
14. Add the whipping cream, salt and pepper. Mix well and turn off the heat.
15. In a serving bowl, pour the potage.
16. Sprinkle pepper and top with crumbled crackers before serving.
Recipe Summary
Rate It
Nutrition Rank
Nutrition Facts
Serving size
Calories 323 Calories from Fat 166
% Daily Value*
Total Fat 19 g28.7%
Saturated Fat 11.3 g56.5%
Trans Fat 0 g
Cholesterol 61.3 mg20.4%
Sodium 368.7 mg15.4%
Total Carbohydrates 32 g10.7%
Dietary Fiber 3.7 g14.7%
Sugars 14.2 g
Protein 8 g16.5%
Vitamin A 60.5% Vitamin C 46.3%
Calcium 19.6% Iron 8.6%
*Based on a 2000 Calorie diet

subset: commoncrawl


text:
From Davey's Catster Photos[ View profile page ]
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Internal Home Office memoranda seen by the Independent on Sunday reveal that members of the board believe that Mr Clarke is threatening to 'dilute the independence' of the quasi-judicial body, which has become one of the most powerful institutions in the criminal justice system.
When challenged, the Home Office last week strongly defended its new policy, saying there was no political interference and that the public and prisoners had a right to expect consistent decision-making on when criminals should be released.
The passion on both sides is a sign that membership of the board - currently run by representatives of the 'great and the good' - has deep political resonance in the present highly charged debate about crime. Since October, the board has had the power to decide when offenders serving
between four and seven years and 'discretionary lifers' - criminals given life for crimes such as rape and grievous bodily harm - should be released. At stake is who should be in charge and, by extension, what the grounds for releasing the various offenders should be.
The row began three weeks ago when the Home Office told the 85 judges, psychiatrists, criminologists and lay members of the board, who take time off from their regular work to hear prisoners' cases every three weeks, that it wanted to appoint a small group of full-time professionals.
Under Mr Clarke's plan, membership of the board will probably be cut to about 50 and nearly every prisoner seeking parole would find one of the new group of five full-timers would be on the three- to five-member panel hearing his case.
Mr Clarke ordered the change after a Home Office management review decided that full-time board members would bring consistency to decision- making. Board members are appalled. 'We're talking about political placemen who would have their salaries paid by the Government and would find it very difficult to withstand political pressure,' said one leading member.
An internal board memorandum said that there was no evidence of inconsistencies in past rulings and demanded to know where the allegation of capriciousness had come from. If full-time members were appointed they would have to consider between 30 and 60 cases a week. The 'weight of documents' they would have to read would be on such a scale that they would inevitably be forced to reach arbitrary decisions. The pressure of work would 'soon turn them into ciphers'.
Meanwhile, the strength of the present system, that it could call on people from a wide variety of backgrounds to judge whether it was safe to release a criminal, would be lost. Judges, probation officers and other senior officials in the criminal justice system would not give up their careers to work full-time on the board. 'Professional members could be seen as
diluting the independence' of the board, the memorandum concluded.
But Home Office sources replied that, far from boosting Mr Clarke's power, the new system limited government involvement in judicial decisions and brought openness to the previously murky parole procedures.
Until last year the Parole Board was merely advisory, they said. Its members - who in any case have always been appointed by the Home Secretary - could recommend that a prisoner be released, but it was up to the Home Office to decide whether this was the right course.
Now the board was being given the power to decide when most prisoners should be released without reference to the Home Secretary, and as a result the number of Whitehall civil servants who could intervene on parole decisions was being cut from 90 to five.
Full-time board members would be 'well-qualified and independent people', probably with experience of the criminal justice system, they added, and there was no reason why high-fliers would not have a career break and take the job for a few years.
Canada has full-time officers deciding on parole without complaint from prisoners' rights and civil liberties groups, said one source. 'We're not trying to pack anything. We just want a balanced approach. At present we have 85 people spread all over the country and it is hard to develop consistent procedures.'
- More about:
- Human Rights
- Judges (court Of Law)
- Prison
- Punishment


text: Art Shows across the board GR2, GRNY, GRSF Feb 15, 2008 ART shows all around! Come see them all at Giant Robot stores in LA, SF, and NYC. You know the sites, check them out. See you at GR2, it's a hot show. Tags: Art Share Tweet +1 Leave a comment Name Email Message Please note, comments must be approved before they are published


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A couple weeks ago, we blogged how smartphone sales were growing in the U.S. and worldwide, opening up a larger market for mobile apps and gaming. Well, it seems like this is especially true across the Pacific! Earlier this week, …READ MORE


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123 Count with Artie iOS
- Publisher: Redbot Software Inc
- Release Date: Jul 27, 2009
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"This keeps the kids entertained for hours. The touch features a really fantastic. They can't stop playing it." -store review.
"Got it! My daughter loves it! Thanks!" -macrumors.com forum reviewer.
Based on popular counting and number activity books used in schools. Learn counting, colors and numbers with Artie the Anteater and his friends. The game display different color animals and ask the child to count one type. Each question appears and is read to the child automatically.
Keep your children entertained while traveling in the car, at the store, in a waiting room, and anywhere you're at. And instead of playing sometimes questionable games, your child can have fun and learn with Artie the Anteater.
Fun Feature: Fun Sparkling Stars!
As your child presses the correct answer, fun stars and sparkles appear. This makes the game fun for kids.
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Fun & Interactive.
Learn both numbers and colors.
Play in 12 page increments.
Play again and again. Randomly generates hundreds of pages.
Reinforced learning through counting repetition.
Play along or play on your own.
Fun effects and sounds.
Encouragement through points scored.
No negative feeback that would discourage your child.
*Note: We suggest rebooting your iPhone or iPod Touch when playing for the first time.
**Warning: 1st Gen iPod Touch users will need to use headphones to hear, there is no built in speaker in the 1st Gen iPod Touch.
Comments? Questions?
Email The Big Redbot at: email@example.com… Expand
- Developer: Redbot Software Inc
- Genre(s): Miscellaneous
- Cheats: On GameFAQs
- More Details and Credits »
Score distribution:
Positive: 0 out of
Mixed: 0 out of
Negative: 0 out of


text:
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Cannes Holiday Apartment 610 with pool and balcony
From $37 / night
Payment Protection
balance of due
Description from the owner
Description from the owner
Bedrooms: 1/
Bathrooms: 1/
Sleeps: 4/
Type: Apt. / Condo
Book this 1 bedroom, 1 bathroom apt. / condo in Cannes today! A total of 4 people can sleep here comfortably. This property has been booked 1 times.
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text:
Shoppers benefit from lower prices on the Internet than in shops, with some sites offering to refund more than the whole price of any goods if a high-street shop regularly sells the item cheaper.
Hundreds of people are already taking advantage of the fact to buy household goods such as washing machines and DVD players. One site, www.empiredirect.co.uk, gets 18,000 visitors per week, of whom 10 per cent buy its household goods, such as washing machines, microwave ovens and DVD players. One washing machine is pounds 45 cheaper, even with shipping costs, than the same model bought from the Curry's chain - although the chain runs "voucher schemes" which can undercut it briefly.
"Without the overheads of high-street retailers, we are able to guarantee to beat any high-street price by up to 30 per cent," said Amarjit Singh, sales director of Leeds-based Empire Direct. But a spokeswoman for Dixons Stores Group, which owns Dixons, Curry's, PC World, The Link and @jakarta, said: "The Internet can act as a magnet for people who will then come into stores. In some cases people browse on the Net, then buy in stores." Prices would only vary in the short term, she said: "You will always find some places selling some things cheaper for a brief time."
But the survey, carried out by the research group National Opinion Polls (NOP), showed that shoppers may be getting weary of high-street shopping. For the survey 1,000 shoppers were polled, and it was found that shoppers aged 15 to 24 cited high prices as the worst part of buying goods in shops. Significantly, that is the age group most likely to resort to the Internet for shopping instead.
Peter Baily, marketing director at the online retailer bigsave.com, which commissioned the NOP survey, said: "This will be the first true cyber Christmas experience, thanks to the explosion of online retailing and greater public awareness of the Internet."
Even after packing and shipping costs (which can be significant) are added, goods bought on the Net can still work out cheaper than those bought on the High Street.
Crowds, poor service and parking problems combine to make shopping one of the most stressful aspects of the festive season, according to those questioned by NOP. Yet only 36 per cent said they liked the flexibility, ease and convenience of shopping at any hour by computer - suggesting that online retailers still have some way to go to persuade potential customers to log on.
Some sites offer online comparisons of prices, such as www.valuemad.com. Such comparative shopping is forecast to rise rapidly, as greater access to the Net makes it easier to shop online.Reuse content


text:
Gift Premium Subscription To tjstromquist
Join Date:10-11-2005
Last Activity:07-31-2007 2:40 AM
Posted in thread: Wyeast Question on 11-12-2006 at 11:59 PM
Holy $%*^ how hard did you smack it?! Obviously a little too hard...how do I make a starter out
of it?
Posted in thread: Wyeast Question on 11-12-2006 at 11:50 PM
Brewing the St. Paul Porter from Northern Brewer. I smacked the Wyeast pack a little hard and
broke open the package and lost some of the yeast (not a lot maybe a few teaspoons). Is this
going to caus...
Posted in thread: Stuck Secondary?? on 04-23-2006 at 03:02 AM
The OG was 1.060. I thought 3-4 days might be a liitle quick in the primary, but there was
little to no activity in the airlock and there was no activity in the carboy. I'll let it sit
for a while to ...
Posted in thread: Stuck Secondary?? on 04-22-2006 at 04:29 PM
I moved my Vanilla Weizen to the secondary about 7 days ago. There is no activity at all in the
air lock. There hasn't been any since day one. It was in the primary for 3-4 days, I moved to
secondary ...
Posted in thread: New Label on 04-14-2006 at 05:42 PM
I don't think there's any requirement for the SGs warning since it's HB.:D You could use the
space for something better.Wasn't sure what to put there, still trying to decide. Put the SG
warning as spa...
Posted in thread: New Label on 04-14-2006 at 04:23 PM
I took that description from homebrewheavens website....that is how they have it
spelled....I'll change it, thanks for catching it.
Posted in thread: New Label on 04-14-2006 at 04:20 PM
Here is my label for my Vanilla Weizen. I had a few other designs I posted a week ago, but
something happened and I lost them so I came up with this one. Not very original, modeled after
the New Belgi...
Posted in thread: Best Ever on 04-12-2006 at 11:47 PM
Shouldn't that be www.morebeer.com I think you have an extra 'O' in there...
Posted in thread: Vanilla Wheat Question on 04-12-2006 at 03:06 PM
Brewed the Vanilla Weizen yesterday, went well. Added 1lb Munton Light DME at boil, also add
one vanilla bean to boil (cut, split and scrapped into boil) for a little extra vanilla.
Planning on adding...
Posted in thread: Vanilla Wheat Question on 04-05-2006 at 02:28 AM
I ordered the Vanilla Weizen from HomebrewHeaven. If I were wanting to up the Alc% would adding
1lb of light dry malt extract at the beginning of the boil help? I think I read this somewhere
but not s...


text:
La Maison Hotel
Find Hotel Rates
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La Maison Hotel Hotel Reviews
Based on reviews from across the web.
La Maison Hotel Hotel Details
Check-in: 15:00
Check-out: 11:30 AM
Property Location In the heart of Port-au-Prince, La Maison Hotel is within the vicinity of Port-au-Prince Cathedral and Church of St. Peter. This hotel is within the vicinity of National Pantheon Museum and Champs de Mars Square. Rooms Make yourself at home in one of the 22 air-conditioned rooms featuring flat-screen televisions. Complimentary wireless Internet access keeps you connected, and satellite programming is available for your entertainment. Conveniences include ceiling fans and blackout drapes/curtains, and housekeeping is provided daily. Rec, Spa, Premium Amenities Make use of convenient amenities such as complimentary wireless Internet access, wedding services, and a television in the lobby. Dining Enjoy a satisfying meal at a restaurant serving guests of La Maison Hotel. Quench your thirst with your favorite drink at a bar/lounge. A complimentary cooked-to-order breakfast is served daily. Business, Other Amenities Featured amenities include a 24-hour business center, a computer station, and complimentary newspapers in the lobby. A roundtrip airport shuttle is complimentary during limited hours.


text:
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Showing Results: Most Recent
This review is from: Logitech B530 USB Connector Supra-aural Headset
Pros: Comfortable fit on my head, yet still allows me to hear what's going on in the rest of the house. Worked first time on both XP and Windows 7 with no additional software, besides adjusting the control panel audio settings to send data to the headset.
Cons: The microphone does not swivel as far downward as I would like it to. The lowest angle it goes to is slightly above my upper lip, which puts it in my lower peripheral vision. Nitpicky con, but there it is.
Other Thoughts: Logitech has always been a good buy for me in computer peripherals. Items from them work for years.READ FULL REVIEW


text:
Stupid problem
I'm realy sorry to post that problem because I know that's very simple but I don't see my mistake.
This script is just to stop a constant seeding of value to a changement of statut.
Here it is :
//entrée et sortie
inlets = 1;
outlets = 1;
//initation variable
var sortie = 0;
//démarrage de la convertion
if (inlets == 1) {
if (sortie == 0) {
sortie = 1;
else if (sortie == 1) {
sortie = 0;
post (sortie);
I'm not entirely sure what you're trying to achieve. It looks like you're just trying to swap the value of the sortie variable between 0 and 1 each time this code is called. What are you expecting to be printed to the max window each time and what values are you actually receiving?
A more efficient way to switch sortie each time would be:
sortie = 1-sortie;
sortie = !sortie;
//start js
sortie = 0;
function bang(){
sortie = !sortie;
//end js
First off, you probably need to define some function(s). The global code is only read once when the js object is instantiated. Then you might consider using the !- 1 (or == 0) object ;-)
Well i'm going to explain what i'm doing.
I do a trigger audio (with a mic input, the user put a threshold like fore a noise gate. When it goes over threshold, a sample choose by the user is playing) in Ableton Live for my final work at school.
For now, I have a noise gate who gives information about the statut (0=no sound and & 1=sound passed thrue the gate).
But it gives EVERYTIME statut but I just want to have the "impulsion" of the changement value. "One" will be the moment to play the sample.
I was sure that will be more easer in JS with a variable who will only change when the entrance value is different of him value.
Correct me if I'm wrong of course, I'm here to finish my school project of course :)
You might be looking for the change object. Here's a simple example (you might want to add a few more things to smooth the signal).
-- Pasted Max Patch, click to expand. --
Copy all of the following text. Then, in Max, select New From Clipboard.
Thanks man !!!
It do exactly the thing that I want !
Forums > Javascript


text: 2 photos $1,450,000 88.93 acres 4775 N. Lecanto Hwy., Beverly Hills, FL 34465 - Citrus County 4 Properties for 1 Bulk Sale Opportunity to purchase mixed-use, commercial land at the entrance to the Beverly Hills Development in Citrus County, FL. Offering includes 69.03 acres of commercial land located at 4775 North Lecanto Highway near the Beverly Hills Twisted Oaks Golf Club and Pine Ridge Country Club. Three additional parcels are also included in this bulk offer: 2.9 acres, 3.0 acres and 14.0 acres located on North Forest Ridge Boulevard. All properties are part of the Beveraly Hills DRI and none are subject to a CDD. The properties are located on North Lecanto Highway and on North Forest Ridge Boulevard. Size: 69.03 acres at 4775 North Lecanto Highway (at the SW intersection with North Forest Ridge Boulevard) 2.9 acres on North Forest Ridge Boulevar Bill Eshenbaugh Eshenbaugh Land Company


text:
Listing information
- Stories: 0
- Lot Area: 0.22
- County: Allegan
- Style: Lot/Land
- New Construction: No
- Lot Size: 90x105
- School District: South Haven
- Status: Active
- Foreclosure: No
- Estimated Annual Taxes: $1,897
- Subdivision: S93 - Casco Twp
Assoc. Fee Incl. Other
Auction or For Sale For Sale
Lot Description Buildable, Cleared, Corner, Level
Other Lot Square Footage - 9583.00, Road Frontage - 90.00, Waterfront Options: Water Frontage - 200.00
Property Sub-Type Lot
Sale Conditions None
Street Type Public, Unpaved
Terms Available Cash/Conventional
Util Avail at Street Broadband, Cable, Electric, Natural Gas, Public Sewer, Public Water, Telephone
Utilities Attached None
Water Fea. Amenities Assoc Access, Private Frontage, Shared Frontage, View
Water Type Lake
Waterfront Options: Body of Water Lake Michigan
Waterfront Options: Water Access Y/N Yes
Waterfront Options: Waterfront Y/N No
Listing Courtesy of Jackson G Matson of @Properties Harbor Country


text:
Frugal Friday Archives - CeCe Caldwell's Paints
I have some exciting news for you today! We have released a new color –… Read More
With our paint, you can often just clean the dirt off a piece and start… Read More
Earlier this year, our friends at Vermont Heritage Tables sent me a table to finish… Read More
Are you thrifty? frugal? cheap? I am! I try not to buy just for the… Read More
CeCe Caldwell's Paints is pleased to announce the release of two new vibrant colors: Las… Read More


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|"Joe Bowser (Resolved) (JIRA)" <j...@apache.org>
|[jira] [Resolved] (CB-24) ./bin/debug needs to identify avds better
|Mon, 19 Mar 2012 23:19:38 GMT
[ https://issues.apache.org/jira/browse/CB-24?page=com.atlassian.jira.plugin.system.issuetabpanels:all-tabpanel ] Joe Bowser resolved CB-24. -------------------------- Resolution: Invalid This command doesn't exist in the current Android repository, it needs to exist before it can identify avds. > ./bin/debug needs to identify avds better > ----------------------------------------- > > Key: CB-24 > URL: https://issues.apache.org/jira/browse/CB-24 > Project: Apache Callback > Issue Type: Improvement > Components: Android > Reporter: Simon MacDonald > Assignee: Brian LeRoux > > if there is a device plugged in: use it first > if there is an avd: use it > if there is no avd create one > if there is nothing launch the first avd -- This message is automatically generated by JIRA. If you think it was sent incorrectly, please contact your JIRA administrators: https://issues.apache.org/jira/secure/ContactAdministrators!default.jspa For more information on JIRA, see: http://www.atlassian.com/software/jira
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Newegg.com - A great place to buy computers, computer parts, electronics, software, accessories, and DVDs online. With great prices, fast shipping, and top-rated customer service - once you know, you Newegg.
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This review is from: Total Defense Premium Internet Security - 5 User
Pros: Very effective at detecting any treat
Diversity of options available to protect while online
Cons: Requires some tech knowledge to configureREAD FULL REVIEW


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Anyone who has been burgled, had their car stolen or been the victim of criminal damage knows from bitter experience that the criminal is very unlikely to be caught. The detection rate for these crimes runs at a piffling 11-15 per cent.
Yet every year police forces across the country publish statistics for crime as a whole that claim a much higher detection rate. It ranges from around 25 per cent to more than 40 per cent. When these documents drop through letterboxes, belief in crime statistics sinks a little lower. Are they lying to us?
They are not. The collection of crime statistics is tightly governed by the Home Office and there is no reason to disbelieve them. But that is not to say that they present a complete or wholly accurate picture.
Take Northumbria Police. In 2008-09 they recorded 105,458 crimes, and a 39.3 per cent detection rate. For burglary, vehicle crime and criminal damage, which represent almost half the crimes recorded in the area, the detection rate was 19.2 per cent – better than the national average but a long way below the overall claim.
So how does 19.2 per cent become inflated to 39.3 per cent? One reason is that some crimes are virtually invisible unless they are detected, so event and detection are almost identical. Take drug crime. Because there is no victim, drug crime is not reported at all unless it is detected. Northumbria Police claims a detection rate of 97.5 per cent for drug crime.
The same applies to shoplifting. People who steal from shops do not usually enter the crime statistics unless they are caught in the act. Northumbria claims a 78.6 per cent detection rate for shoplifting. And for harassment, Northumbria records a detection rate of 82.4 per cent.
These figures are largely meaningless, because the huge majority of crimes in these categories are never reported or detected. To claim such high detection rates is a sleight of hand, perfectly acceptable under the rules, but creating a misleading impression. If drug offences, shoplifting, and harassment are subtracted from Northumbria's figures, the detection rate falls from 39.3 to 29.6 per cent.
In fact, Northumbria recorded more than 143,000 incidents of antisocial behaviour in 2008-09, a larger number than all the crimes it reported. Nationally, Denis O'Connor, Chief Inspector of Constabulary, says the police received 3.6 million calls about antisocial behaviour, against 4.6 million about crime. "Members of the public on the receiving end of antisocial behaviour find it hard to distinguish from crime" he said.
Very few of these incidents even make it on to the crime statistics – 4,005 cases of harassment were the only examples recorded in Northumbria. But it's all above board. Crimes that everybody knows are commonplace are only recorded if detected, creating the illusion that the police outperform Hercule Poirot in tracking down drug-takers and shoplifters. If only they could.
Nigel Hawkes is director of Straight Statistics (www.straightstatistics.org)
- More about:
- Antisocial Behaviour
- Narcotics
- Northumbria Police
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Aldon Joseph Daigle
Aldon Joseph Daigle, 84, a native of Belle River and resident of Morgan City, passed away Monday, April 30, 2012, at his home.
Aldon enjoyed his retirement, spending it with his family after more than 30 years of service to McDermott. Aldon was loved by his family and friends and will be truly missed.
He is survived by his wife, Linda Gros Daigle of Morgan City; four daughters, Nell Dore of Morgan City, Melissa Trahan and husband David of Abbeville, Clyteal Hatch of Berwick, and Camille Withall and husband Myers of Houston; two sons, Noah Bergeron of Morgan City, and Nelson Turner and wife Missy of Centerville; one brother, Bobby Daigle of Morgan City; 13 grandchildren, Leo Doré, Aldon Barrilleaux, Toye Miller, Lewis Bergeron, Austin Bergeron, Hope Bergeron, Kasey Hebert, Heather Hebert, Codi Hebert, Cayde Hatch, Holland Hatch, Ariel Blanco and Emily Blanco; as well as six great-grandchildren and two great-great-grandchildren.
Aldon was preceded in death by his parents, Herbert and Mable Daigle; one daughter, Gail Barrilleaux; his first wife, Vida Myers Daigle; a grandchild, Emily Doré; two brothers, Philo Daigle and Shelby Daigle; one sister, Enez Rhodes; and a son-in-law, Alton Doré.
Visitation will be held today, Tuesday, May 1, 2012, at Twin City Funeral Home, 6-9 p.m., and will resume on Wednesday, May 2, 2012, at the funeral home, 8-10 a.m., with the service beginning at 10 a.m. Aldon will be laid to rest in the Morgan City Mausoleum after services.
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The Evans County Wildlife Club's 46th annual Claxton Rattlesnake and Wildlife Festival will be Saturday and Sunday in the Claxton-Evans Industrial Park in Hagan near Claxton.
Feb. 19 to March 20: Your recent workplace accomplishments boost your self-confidence just as you're about to consider a potentially rewarding, although possibly risky, career move.
Schools may no longer offer home economics classes, but a local group this month will prove that quilting is a thriving art with a Hinesville Area Arts Council exhibition.
An interesting book filled with hundreds of articles and photographs of 4-H Club members is "Blazing the 4-H Club Trail 1915-1980," published in 1980 by the Emanuel County 4-H Historical Commission.
National Resource Discovery Day, an event centered on wildlife profession education, will be held 10 a.m.-4 p.m. March 9 at the Savannah National Wildlife Refuge visitor center.
Golfers can save money by paying annual greens fees at Taylors Creek Golf Course or Hunter Golf Club. One fee covers both courses. Plus, you get coupons worth more than $200 in savings.
Income-tax filing was the focus of the February meeting of the Goldenheirs.
It may not be a Hollywood casting call, but the Liberty Theater Company on Tuesday and Wednesday will hold auditions for its spring comedy, "Barefoot in the Park."
During the early part of the 19th century, it was easier to move farm and timber products by water than land. Rivers and man-made canals were the highways of early Georgia.
When I first saw the trailer for the film I'm reviewing today, I could not wait to see it.
HINESVILLE: Liberty Stadium Cinemas
Fundraising is an essential element of keeping charities and other nonprofit organizations afloat. In fact, for many schools, sports teams and nonprofit groups, fundraising is the single most effective way for these organizations to pay for the rising cost of their activities.
Soup is one of those simple comfort foods that conjure pleasant childhood memories, like watching "The Wonderful World of Disney" on a Sunday evening while eating a bowl of Campbell's tomato soup with a grilled-cheese sandwich.
More than 60 Savannah Technical College Liberty Campus students on Monday received a lecture that's not typically given within the school's halls.
Feb. 19 to March 20: Be careful not to be misled by a negative reaction to one of your more important projects. If you believe in it, then it has worth and is, therefore, worth staying with.
You have no idea how excited I am about not having to drive all the way to Pooler or Savannah for a thick, juicy, succulent ...
Hinesville Alumnae Chapter of Delta Sigma Theta Sorority invites everyone to its annual Go Red Bowling Tournament Sunday on Fort Stewart.
The Liberty County Convention and Visitors Bureau has announced the details of the 23rd annual Eleven Black Men of Liberty County Scholarship Banquet, which will ...
Coastal Manor's first resident beauty pageant recently crowned Rosetta Fleming as Ms. Coastal Manor.
There was a retirement party Feb. 7, celebrating Johnny Wayne Johnson's 45 years with Long County.
A Chinese saying says, "A good neighbor is better than a brother far off." Neighbors enrich our lives. Even though they do not live with ...
I was pleasantly surprised the other day driving into work.
My grandmother passed away at an early age, leaving Gramps alone. So, Jody, as I was called in those days became his number one buddy.
Project Reach God's Anointed Now Generation, a non-profit youth outreach, will host its annual Community Health Fair from 9 a.m. to 12:30 ...
The Hinesville Rotary Club last week elected new officers for 2017-18 and celebrated Rotary Awareness month at its weekly meeting.
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|Support GAMES Legislative Efforts at the State!
GAMES is fully supportive of State licensure for all Georgia DME/HME companies. This simple license would require that DME providers in Georgia abide by the 30 Quality Standards and have a brick and mortar location within the state.
In order to get this legislation passed the GAMES Board, allocated 12,000.00 to retain the Southern Strategy Group, a lobbying firm that has excellent relationships in the GA legislature and has projected a high likelihood of success for us.To meet this financial obligation, the GAMES Board is asking each of you to make a financial donation toward this lobbying expense. Remember, your dues support the day-to-day operations of the association. This expense is "above and beyond" the daily operations.
Please make your donation of 100.00, 250.00, 500.00 or any other amount that you are able. Understand that your contribution will directly protect YOUR business interests in Georgia, as well as the beneficiaries we serve.
If you have any questions or comments, please contact Teresa in the GAMES office or CLICK HERE to donate online.
GAMES is a proactive, state-wide association providing leadership, resources and support to companies that serve home care patients. If you're looking for connections to information, other people who do what you do every day, educational seminars and training for your employees, join GAMES today.
Mission Statement
The mission of the Georgia Association of Medical Equipment Suppliers (GAMES) is to facilitate business success, influence public policy and improve patient care.
Vision Statement
GAMES: Georgia's pre-eminent resource and voice of home medical equipment business, complex rehabilitation and respiratory care.
Values - Guiding Principles for GAMES
• Access to Care
• Patient Focused
• Cost Containment
• Quality Outcomes
• Healthcare Collaboration
GAMES is made up of independent, state, regional and national companies that care for patients at home. GAMES is a member of the American Association for Homecare (AAH), engaged with VGM and MED Group, and is active on the Jurisdiction C Council.
GAMES offers 2 types of memberships,
Regular and Associate.
GAMES Regular Members are independent, state, regional, and national companies that care for patients at home.
If you're looking for connections to information, other people who do what you do every day, educational seminars and training for your employees, join GAMES today.
CLICK HERE to join GAMES as a Regular Member!
If you supply products and services to independent, state, regional and national companies that care for patients at home, then you should join GAMES today as an Associate Member.
CLICK HERE to join GAMES as an Associate Member!


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Tote Bag
6am is too earlyby Chris Piascik
Our quality crafted Tote Bags are hand sewn in America using durable, yet lightweight, poly poplin fabric. All seams and stress points are double stitched for durability. Available in 13" x 13", 16" x 16" and 18" x 18" variations, the tote bags are washable, feature original artwork on both sides and a sturdy 1" wide cotton webbing strap for comfortably carrying over your shoulder.
Now that I am teaching in CT I have to get up at 6, 4 days a week. Mornings are very difficult for me.


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Destroys CSS for comments
Love the plugin — seems to do exactly what I am looking for. My only problem is that when I enable this plugin, it changes the styling of my comments. Everything seems to be out of wack and text goes beyond its container.
Why does enabling this plugin cause my comments theme to go crazy and how can I fix this…?
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Speculation abounds with respect to the decision that states will make on the issue of whether to expand Medicaid coverage under the Affordable Care Act ("ACA"), now that the Supreme Court of the United States (the "Court") has made the option to abstain a meaningful one. This health reform alert highlights some key factors that may influence a state's decision on whether to implement such an expansion.
In order to expand health coverage and make some attempts at reducing health care costs, the ACA implements a myriad of provisions that increase the federal government's role in the health care delivery and health insurance benefits sectors—historically, the purview of mostly state regulation. One provision recently subjected to constitutional scrutiny includes the individual mandate for private citizens to purchase or obtain health benefits coverage or face a penalty. The Court also reviewed a provision containing the criteria for expanding Medicaid coverage to new eligibles in the states. This health reform alert focuses on the impact of the Court's decision on the latter issue, i.e., Medicaid expansion. The ACA was opposed by 26 states before the Court, and the Republican-led House of Representatives has voted to repeal or defund the law 31 times. Statistics such as these disclose the high level of resistance to adoption of the ACA. Consequently, it is not surprising that states are seriously weighing the Medicaid expansion option.
Please see full article below for more information.
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Please choose one of the above to proceed!
LOADING PDF: If there are any problems, click here to download the file.
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DISCLAIMER: Because of the generality of this update, the information provided herein may not be applicable in all situations and should not be acted upon without specific legal advice based on particular situations.
© Epstein Becker & Green
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JD Supra collects users' names, companies, titles, e-mail address and industry. JD Supra also tracks the pages that users visit, logs IP addresses and aggregates non-personally identifiable user data and browser type. This data is gathered using cookies and other technologies.
The information and data collected is used to authenticate users and to send notifications relating to the Service, including email alerts to which users have subscribed; to manage the Service and Website, to improve the Service and to customize the user's experience. This information is also provided to the authors of the content to give them insight into their readership and help them to improve their content, so that it is most useful for our users.
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I wanted to get started with Linux without making much of fuss with the existing windows setup I had. There are several ways that we can do this but the easiest way has to got to be Virtualization.
Virtualization is the creation of a virtual (rather than actual) version of something, such as an operating system, a server, a storage device or network resources.
These days most corporate companies use this technique to deploy multiple servers in an instant, well not in an instant really but yes at much shorter period of time as well cost. Virtualization is not just big companies to flex their muscle but also for small timers like us who can test an Operating System without a fuss. With Virtualization gone are the days where we needed to burn the OS Image onto a CD or DVD for installing the OS. Gone are the days where we peered into the screen trying to figure out what how much space needs to be partitioned in such a way that the existing partition/OS does not get affected.


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With Instructables you can share what you make with the world, and tap into an ever-growing community of creative experts.
In this instructable I will be showing you how to make Snowcream, a delicious treat you can make out of the horrible horrible wintery snow that covers your ...
scoop yourself a nice big bowl bowl of freshly fallen snow. try to get the snow from the top and not so much dirt.
next, add a can of evaporated milk, a couple tablespoons of sugar, and some vanilla. then stir it all togeather. i must admit i thought the cream would ...
i hope you enjoied this instructable and use it to make tasty treats for you and your loved ones. p.s....please rate!
Doug's Snow IceCream or (how to make ice cream from snow)by dggriffi
Blizzard Mixed Berry Ice Cream from Snowby mtairymd
Snow Ice-Creamby mattbartholomai
Join 2 million + to receive instant DIY inspiration in your inbox.
© 2016 Autodesk, Inc.


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More Videos...
twin turbo duramax sleeper vs 6.7 dodge cummins
Duramax vs Cummins
Crew cab duallie Duramax vs. crew cab Cummins. both mid 12 seconds trucks.... very close at the end... Duramax was about a half truck length ahead.
Duramax vs ricer
Duramax ran a 7.94 ricer ran a 10.53 on an 1/8 mile track
Overkill Duramax Blows up on Dyno - 1844HP
He used all the Nitrous! Watch it spray from the turbo when the motor lets go! 1844hp! Watch the wrist pin!


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We are celebrating 10 years of Scrap Camp!
Scrap Camp Oct 15-17, 2010
Cedar Lakes Convention Center, Ripley WV
(about 2 hours form Colombus and Canton, 3 from Cleveland, 3 from Cinicinatti)
There classes to choose from on Saturday and vendor booths to shop at as well. The packages include lodging and all of your meals! Packages start at $165 for the whole weekend with nonstop cropping time. Set up your supplies and you don't have to clean up until it is time to go home Sunday!
www.scrapcamp.com for more details or email [email protected]


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Charles Humphreys
From Wikipedia, the free encyclopedia
Charles Humphreys (September 19, 1714 – March 11, 1786) was a miller and statesman from Haverford, Pennsylvania.
The son of Daniel and Hannah (née Wynne; daughter of Dr. Thomas Wynne) Humphreys, he served as a delegate for Pennsylvania to the Continental Congress from 1774-76. He voted against the Declaration of Independence, since he believed it would inevitably escalate the Revolutionary War and that conflicted with his Quaker beliefs. He withdrew from the Congress soon afterwards.[1] Despite not taking part in the Revolutionary War, his sympathies were with the patriotic cause and he criticized what he thought was British oppression. He died in Haverford in 1786.[2]
- ^ Humphreys' biography at the U.S. Congress website, bioguide.congress.gov; accessed March 26, 2015.
- ^ Ashmead, Henry (1884). History of Delaware County, Pennsylvania. L.H. Everts & Co. p. 577. Retrieved August 15, 2015.
|This article about a Pennsylvania politician is a stub. You can help Wikipedia by expanding it.
|This Quaker-related article is a stub. You can help Wikipedia by expanding it.


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About 100 women belonging to the group "Women of the Wall" held prayers, Monday morning, in the Western Wall Plaza of Jerusalem's Old City, in violation of a Supreme Court order. After the prayer, police detained 10 members of the group. The others dispersed peacefully.
Tags:women of the wall, Israeli Supreme Court, Prayers (Rain), High Court of Justice, Western Wall Plaza, detention


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Restaurants For Sale in Panama City FL
Searched the DealStream database for Restaurants For Sale in Panama City FL and found the following matches.
Turn Key - Authentic Italian Pizzeria #403005 posted Mar 20, 2016
- Panama City, Florida, United States
- $65,000
This is a turn key, authentic Italian Pizzeria for sale on a busy highway for a great price! This award-winning Italian restaurant is veteran family owned and operated with minimal overhead and wonderful cash-flows. While other chain parlors exist, this is the most authentic you will find around this...
Did you know that social networking is a great way to buy a business? Sign up now and we'll show you how.


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Submit Content | Media Center | NCAA.COM
Jesse Owens lives on in history as arguably the greatest American track athlete ever, rightly remembered and revered for great and inspirational deeds – primarily for claiming four gold medals at the 1936 Olympic Games in Nazi Germany.
NASA Associate Director for the International Space Station and former astronaut Steve Smith has been to space four times and embarked upon seven grueling spacewalks. He is adamant that the time he spent balancing college water polo with his studies at Stanford University provided an invaluable foundation for his career.
If a proposal sponsored by the Division I Council is adopted next year, Division I schools could pay for parents or guardians of Football Bowl Subdivision student-athletes to accompany their children on official recruiting visits.
When the cacophony of the world around him rattles in his brain and the thoughts of looming deadlines and dirty dishes and keeping pace with classmates pile up in his mind so high they obscure any other thought, Ryan Gehman needs a hug.


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Think sugar . . .
Those delicious strawberries do finally breakdown into sugar. Think of the syrup as colorful sugar waiting to be tackled by the weary pancreas. Diabetics look at this fine easy dessert as a danger zone and they have to weigh its deliciousness against whatever else is available for breakfast. Have we gone too far when we feel the need for a desert at breakfast?


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Two new laws governing the ability of school authorities to obtain passwords to and information from personal social networking websites of employees and students go into effect on January 1, 2014. The definition of social networking websites in the laws includes programs such as Facebook, Twitter, Linked, Pinterest, and Instagram, but does not include email. School districts and other educational entities should ensure that technology and discipline policies and procedures adequately address the requirements of these new laws.
Employee Facebook Password Law
Public Act 098-0501 amends the so-called Facebook Password Law, which went into effect at the beginning of 2013. The Facebook Password Law as initially passed prohibited employers, including school districts, from requesting employee or prospective employee passwords to or information from social networking websites. The amended law now includes an exception allowing employers to request passwords and information from an employee's "professional account" for certain purposes. "Professional account" is defined as an account "created, maintained, used, or accessed by a current or prospective employee for business purposes of the employer."
The revised Facebook Password law only allows employers access to professional accounts to: (1) fulfill a "duty to screen employees or applicants prior to hiring"; or (2) to monitor or retain employee communications as required under Illinois insurance laws or federal law or by a self-regulatory organization as defined in Section 3(A)(26) of the Securities Exchange Act of 1934, 15 U.S.C. 78(A)(26)." Despite the exception, the revised law leaves open many questions identified in our previous FR alert about the Facebook Password Law. For example, it is unclear what information regarding prospective employees can be obtained. The law suggests that an employer could ask an employee to provide account passwords or information from social networking websites from an employee's previous employer. This may lead to concerns, however, by the employee's previous employer, since the website is for conducting business of the previous employer. Moreover, it is unclear how broadly the provision allowing monitoring or retaining employee communications as required under federal law could be interpreted. For example, would an employer conducting an investigation into alleged misconduct by an employee through a professional account fall under the exception? Because of these uncertainties, we advise that school districts and other educational employers continue to prohibit employees from using any personal social networking websites for business purposes in their Acceptable Use of Technology (AUP) policies. Franczek Radelet's recent Technology Policy Package includes relevant policy language, information on how to implement such a policy and other up-to-date language regarding technology issues in schools. For more information about the policy package, click here.
The Right to Privacy in the School Setting Act
The second law effective January 1, 2014 is Public Act 98-0129, the Right to Privacy in the School Setting Act. The Act requires elementary and secondary school districts and nonpublic schools recognized by the State Board of Education to notify students and their parents and guardians of the circumstances under which a school may request passwords or information from a student's social networking website. The law allows a school to request or require a student to provide a password or other related account information from a social networking website if the school has reasonable cause to believe that the student's account on a social networking website contains evidence that the student has violated a school disciplinary rule or policy. Although it is sufficient to provide notice of the new law in disciplinary handbooks, best practice would be to include the notice in board of education or similar governing board policy to highlight the authority of the school district to request the covered information. Note that this information is not contained in the Franczek Radelet Technology Policy package because under the law the preferred location for the information is in the student discipline policies or handbooks, not technology policies.
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DISCLAIMER: Because of the generality of this update, the information provided herein may not be applicable in all situations and should not be acted upon without specific legal advice based on particular situations.
© Franczek Radelet P.C.
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JD Supra collects users' names, companies, titles, e-mail address and industry. JD Supra also tracks the pages that users visit, logs IP addresses and aggregates non-personally identifiable user data and browser type. This data is gathered using cookies and other technologies.
The information and data collected is used to authenticate users and to send notifications relating to the Service, including email alerts to which users have subscribed; to manage the Service and Website, to improve the Service and to customize the user's experience. This information is also provided to the authors of the content to give them insight into their readership and help them to improve their content, so that it is most useful for our users.
JD Supra does not sell, rent or otherwise provide your details to third parties, other than to the authors of the content on JD Supra.
If you prefer not to enable cookies, you may change your browser settings to disable cookies; however, please note that rejecting cookies while visiting the Website may result in certain parts of the Website not operating correctly or as efficiently as if cookies were allowed.
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Explore 2016 Readers' Choice Awards
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Up until Henrik Lundqvist captured the award this past spring, no Rangers goalie had won the Vezina Trophy---presented to the NHL's top goalie---since John Vanbiesboruck snagged the honor following the 1985-86 season.
Recently The Beezer chatted one-on-one with BlueshirtsUnited.com about Lundqvist's accomplishment, what winning the Vezina meant to him, and the proud tradition of top-notch Blueshirt goalies, which also includes fellow Vezina winners Dave Kerr (1939-40) and Ed Giacomin and Gilles Villemure (who shared the trophy in 1970-71).
Watch and enjoy, then share your thoughts below.
Sep 18 - 3:57pm


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Ashened and weathered
The hands caressed each
Satin-faced luminous stone
Swiftly and firmly
The morter trapped each
Satin-faced luminous stone
Boldly and knightly
The fence displayed each
Satin-faced luminous stone
Ghastly and Aweless
The rubble released each
Satin-faced luminous stone
© Copyright 2017 Keeper of Hope. All rights reserved.
Status: Finished
Genre: Other
hehe... I'm not sure of there is a deep meaning to satin stones but it does seem to be inspired by Algebra... :)
All right, I read this, then went back and read a few others of yours, now I'm back here. You are a talented writer, but when in algebra class, stick to algebra! This is what I would probably write if inspired by an obtuse quadratic equation, or maybe you were exploring the Pythagorean theorem and its practical applications, such as building a perfectly square corner in your stone wall. LOL! I tease! Keep writing!
Thank you! That means a lot! And I agree, algebra isn't my best subject so paying attention is perhaps one thing I NEED to do in that class. & I forget what the teacher was discussing (probably because I was zoned out in this prose), but I believe you're right with the theory of the Pythagorean theorem. Haha. & I'll certainly keep sloshing my brain and pulling out the prose that seems to fit in with the art of literature.
Book / Mystery and Crime
Book / Thrillers
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Commercial Property:
Guide to buying a commercial property (either buying an existing lease or taking on a new lease)
The process involved with buying an existing lease (known as assigning a lease) or taking on a new lease of a commercial property are very similar - this guide will take you through all the steps involved.
Throughout the guide you will see red text - just Hover your mouse over the text to see a more detailed description of what it means
Click here for an instant Commercial Property Conveyancing Quote
We will contact the solicitors acting for the seller or landlord and request that they provide us with a contract or lease, evidence of title, and replies to enquiries
We will ask you to let us have £250 so that we can order a pack of searches upon your behalf. This contains the local authority and water searches. If the property is in a mining area we'll have to request a mining search as well. Searches are simply a list of questions about the property that are sent to the local council, the water authority and the Coal Authority. If you are having a mortgage your lender will insist that you to obtain searches; If you aren't having a mortgage then it's your choice (but we still advise you to have them).
If you are having a mortgage we will need a copy of the mortgage offer. The mortgage company will normally send this through to us but in case they don't we may ask you for a copy.
Once we have all the documents from the seller/landlord's solicitor we will look through them and raise any additional questions that we think need answering. Once all questions have been answered to your satisfaction we will arrange for you to sign the contract and/or the lease
On a purchase only (not on grant of a new lease) once the parties are ready, we will then exchange contracts (this simply means swapping the contract signed by the seller for one signed by the buyers - together with a deposit provided by the buyers). After contracts are exchanged the contract is binding and neither party can withdraw without incurring massive expense. A date will then be set for completion. Upon exchange you will need to ensure that the property is insured.
On a purchase only - upon completion we will hand over the remaining purchase monies and in return we will receive the documentation transferring the property into your name.
For grant of a new lease when the terms of the lease have been agreed and both parties have signed the lease,the lease will dated with an agreement date. This will be the date that both parties have confirmed that they are happy with the full terms of the lease, it does not have to be the date when the lease is to start (the start date could actually have already passed or be a date in the future). If there are any payments due under the lease we will obtain these from you and pay them to the landlord upon completion.
If stamp duty is payable on the purchase or the lease we must send off the stamp duty to the Inland Revenue within twenty eight days. On a purchase and on leases over seven years within two months of the completion date we must also apply to register your ownership of the property with the Land Registry - including details of the lease and any mortgage recorded against the property
Click here for an instant Commercial Property Conveyancing Quote
If you would like further advice or would like to speak to us about any commercial property matter Click here to contact Christie Limb.
We have offices in Mansfield and Sutton-in-Ashfield Nottinghamshire but can act for you wherever you are located within England & Wales as we offer all our client instant online access to their files via our 'real time' 24/7 Case Tracker.


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Bavarian Apple Torte
|1⁄2 Cup (8 tbs)
|1⁄3 Cup (5.33 tbs)
|1⁄4 Teaspoon
|All purpose flour
|1 Cup (16 tbs)
|Package cream cheese
|8 Ounce
|1⁄4 Cup (4 tbs)
|1⁄2 Teaspoon
|4 Cup (64 tbs), peeled
|1⁄4 Cup (4 tbs), sliced
Cream margarine, sugar and vanilla.
Blend in flour.
Spread dough on bottom and sides of a 9-inch spring form pan.
Combine softened cream cheese and sugar; mix well.
Add egg and vanilla; mix well.
Pour into pastry lined pan.
Combine sugar and cinnamon.
Toss apples in sugar mixture.
Spoon mixture over cream cheese layer; sprinkle with almonds.
Bake at 450°F for 10 minutes.
Reduce temperature to 400°F and continue baking 25 minutes.
Loosen torte and cool before removing rim of pan.
Recipe Summary
Rate It
Nutrition Rank
Nutrition Facts
Serving size
Calories 409 Calories from Fat 213
% Daily Value*
Total Fat 24 g37.4%
Saturated Fat 13.1 g65.6%
Trans Fat 0 g
Cholesterol 87.9 mg29.3%
Sodium 102.9 mg4.3%
Total Carbohydrates 46 g15.2%
Dietary Fiber 4 g16.1%
Sugars 28.2 g
Protein 5 g10.9%
Vitamin A 16.1% Vitamin C 9.2%
Calcium 5.9% Iron 7.2%
*Based on a 2000 Calorie diet


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42,245pages onAdd New Page
this wiki
this wiki
Hibernation is an inactive condition resembling a deep sleep which some species enter for long periods of time.
In 2269, Captain James T. Kirk asked the Elysian Ruling Council not to hibernate the IKS Klothos for a star century as they planned because the USS Enterprise could not leave the Delta Triangle without the combined warp power of the Klothos. (TAS: "The Time Trap")
Species known to hibernate Edit
- Antedean (self-induced catatonic state)
- Denobulan
- Grizzela
- Takaran (self-induced stasis)
- Voth (self-induced)
- Some species of Earth insects ("Hatchery")


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kickstarter projects
Hey Eco-Warriors: Now You Can Buy Ink Made of Car Exhaust
Air Ink is the first ink made from air pollution.
This Tube-Driven Media Streamer Is the Only Box You Need to Plug Into Your TV
Not only does the TubeCore Duo replace your media center's soundbar, it replaces your Roku, too.
New Order: On Kickstarter, Old Tech Is Finding Second Life
They say there is nothing new under the sun, and nowhere is that more true than Kickstarter, where anything old and cool is being made...
ORA Kickstarts an 8-Speaker Stereo Case for Your iPad
The ORA iPad case, currently raising funds on Kickstarter, is a case that's designed to be stylish and provide a stellar stereo audio experience.
'Day Maker' Alarm Clock Brings Toaster-Popping Fun to an iPhone Dock
Meet the Day Maker, an iPhone dock that's an alarm clock with toaster-like aspirations.
Hands On With Pebble Smartwatch, the Most Successful Kickstarter Project Ever
What is it about the Pebble smartwatch that made it such a breakout Kickstarter success? And what, exactly, hides inside this insanely popular piece of...
Etcher Turns Your iPad Into an Etch A Sketch
Meet Etcher, an iPad case styled after the iconic children's toy Etch A Sketch. The bright-red plastic case comes with two very familiar-looking knobs used...


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Getting you more information on this room
Very friendly and helpful B&B owner - even let me bring my heavy luggage to my room before actually moving in in the evening. Very good transport links to the 27B, 10-15mins to Fairview. Shops 10-15mins walking distance (Northside Shopping Centre going right, Tesco & Lidl going left) Great breakfast for all tastes - cereal, hot drinks, hot food (sausages/eggs/toast)....
We had a very pleasant stay at this b&b where the owner was very friendly and helpful.
The room and the premises were very clean with a bus stop right outside the entrance where a bus takes you to Diblin city centre in 15-20 minutes.
I had a lovely stay here for a weekend briere is a lovely host and the b&b is lovely and cosy close to the town centre and easy to get to everything. Would reccomeded staying here very much as it was my first trip to Irleand
This is a really amazing B&B. The owner is friendly and nice woman. The B&B is placed in a good situation. You can reach the center of Dublin in 10 minutes by bus. The bus stop is in front of the B&B, and it is near to the Airport as well, about €17 or €18 by taxi. I strongly recommend...
We are very satisfied with our stay here. The owner greeted us and was super sweet the whole weekend, made us a lovely breakfast both days. Bus to town right outside the door took about 15mins. Great!
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.


text: Edag VW Beetle SUV Concept to Debut in GenevaMike Spinelli2/02/06 1:38pmFiled to: Concept CarsSuvBeetleEgadGenevaGrunge0EditPromoteShare to KinjaToggle Conversation toolsGo to permalink This image was lost some time after publication. The engineers at Germany's Edag cooked up a new variation on the old Baja Bug; an SUV created from a VW New Beetle. According to the company, the "Biwak" concept, which will be unveiled at the Geneva show next month, was inspired by the grunge movement of the early 1990s (kids, that was when daddy didn't have a job, liked to wear flannel and washed his Ecstasy down with shots of Old Grand Dad). Instead of paint, it's coated in a patina (reminiscent of the month on the road with Green River when daddy forgot to shower). Advertisement Volkswagen Beetle SUV [Rideroom]Related: EDAG to Show Pontiac Solstice Wagon Concept in Detroit [internal] ReplyLeave a reply


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Adsense 25-30$ - repost
This project is now closed with a project budget of $250 - $750 USD.Get free quotes for a project like this
Project Budget$250 - $750 USD
Project Description
I need an adsense website, that generate 25-30$ a day.
ONLY whitehat!
Prove of trafficsource
NO dublicate content - must be 100% unique!
Prove of unique visitors and unique clicks!
Meet the adsense rules - and accept them!
I will accept no form of blackhat/greyhat methods.
I will pay you 400$, when the website has made me the first parment of 500$ - No milestones and I will only pay if project succed. Whn you apply for this job, you must write the word zoo in your answar, to let me know you've read the whole description.
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On Wednesday my husband went walking near Willis Tucker Park. He tripped and fell face first on the sidewalk. There had been several cars go by and no one offered to help him. He had extensive back surgery in January and was doing his exercise of walking. A nice man in a tan truck stopped in the middle of the street and came over to help him and gave him paper towels to help with the bleeding. He called me on his cell phone and I came right away; we live close to the park. Also, another lady stopped and offered to help. She was wearing a dark blue top and had brown hair in a ponytail. We just want to say thank you to both of these people. We didn't get their names but really appreciate their help and concern. It's so nice to know that there are people that are willing to take the time to help someone in need.
Thank you both so much.
Richard and Judy Tickle


text:
Planning to conduct a wedding in a beautiful hall? Lakshmi Banquet Hall is a perfect destination to celebrate your special occasion. It is located inside a professional three star hotel named Hotel Abi Krishna. The hall can accommodate up to 250 guests in theatre style. The team of the hotel will take care of your occasion.
For more details, please contact:
Email- firstname.lastname@example.com
Website- http://www.abikrishna.com
Ad ID: 7320


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Best High Protein Foods
Best High Protein Foods
Just a general question for everyone out there. What are some high protein foods that everyone incorporates in their diet? I'm trying to up my protein intake and I want to see if there's anything out there I might be missing. I seem to only be getting about one and a quarter of my body weight, I'd like to at least be at one and a half times or even twice my body weight in grams of protein per day. Thanks in advance.
sirloin, salmon (personal fave) 93/7 lean ground beef, tilapia, plain greek yogurt, cottage cheese, chicken tendorloins are just some of my weekly staples
twice your body weight is kinda high, im 180lbs and see no noticeable gains with anything above 160-165g daily
You don't really need that much protein especially if you are trying to gain. You need more protein while you are dieting, not the other way around.
U silly man haha...Originally Posted by T-Bone
He just wanted some help.
Hardcore Purus Labs {Rep}
Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
If you are cool with fish, try canned mackerel.
I mean, you have to be REALLY cool with fish. I eat a can a day. 60-ish grams of protein.
Eggs for breakfast
Chicken for lunch/dinner
Can add in some tilapia
Walnuts for the added benefit of fats
unless you make tacos...........with a lot of lean ground beef and heavy on the cheese with no veggies (and taco8 powder mixed with the seasoning)
If it weren't for having farts from hell, I'd eat 20 eggs a day.
Blend them up, chug them as fast as possible. Reap the benefits. Reap the **** out of it.
1 can tuna
2-3 scoops nonfat cottage cheese
1 tablespoon peanut butter
Mix thoroughly. The PB taste cuts through the fishy tuna taste PERFECTLY. Its like cranberry juice and vodka
- cows
- pigs
- chickens
- fish
- deer
- etc
meat. Quinoa is ok as at least for a grain its a complete protein, but a lot of carbs come with it.
for reference sake, there isn't a piece of scientific evidence out there that shows any benefit even for olympic grade training athletes to getting over .8g/lb.
Here's a good example
they saw no change in lean mass gains on a hypocaloric diet going from .61g/lb (1.35g/kg) to 1.2g/lb (2.6g/kg) in 4 weeks. It was a double blind group as well.
If u hunt u could stock up on deer n ne other wild game, I'm a big fan of deer meat tho! Love that ****
Yeah, I did notice my muscles stayed about the same on a high protein vs. lower protein diet (i.e., 180g per day vs. 120g per day)
Also I keep peanut butter and milk at work if I feel I'm lacking. Yogurt is another easy one. The yogurt 2lb'ers with a little whey powder are a nice little snack and can be upwards of 50-60g.
The study found a substantial, and I mean almost order of magnitude difference in nitrogen retention between the 1.2g/lb group and .61g/lb group, favorable for the higher protein group. That the differences in mass gains were minimal may have been due to the fact that these were novice lifters, they lifted for a total of 5 weeks (1 week of acclimation; 3 weeks would have been FAR better), and as you stated they followed a hypocaloric diet.
I think the study presents a small side of a much larger picture. It's possible much greater differences would have become apparent had the study extended its observation period out to 3 or more months, and if they ate at maintenance or greater. And as they mention in the paper and as we should all know, lifters at different levels are all metabolically different, so it's very hard to design a proper study of protein consumption and its effect on gains in a way that can apply to all; perhaps this approach is the actual source of the problem.
Mind you that .8g/lb is for natural, not chemically enhanced. And if going to 2g/lb doesn't make a statistically significant difference in a month, then it won't make a noticeable difference in a year either. Do I sometimes eat more protein than that? Sure, i've capped out at around 550g in one day. half a pound of venison sausage with 6 eggs for breakfast, a pound of ground beef for lunch, and a 24 oz ribeye for dinner, with milk during the day and cottage cheese before bed. But all of that I ate because I wanted to eat it, not because I thought I need it to grow. I tend to shoot for getting the .6-.8g / lb from solid food (counting cottage cheese or yogurt but not counting milk) and if I go over that I'm fine, if I don't theres no evidence it matters.
in trained people, not beginners
in the bodybuilders, who had the highest prtein need vs sedentary people lean mass was still maintained at 1.05g/kg which is .48g/lb.Influence of protein intake and training status on nitrogen balance and lean body mass
+ Author Affiliations
- Department of Physical Education and Pediatrics, McMaster University, Hamilton, Ontario, Canada.
The present study examined the effects of training status (endurance exercise or body building) on nitrogen balance, body composition, and urea excretion during periods of habitual and altered protein intakes. Experiments were performed on six elite bodybuilders, six elite endurance athletes, and six sedentary controls during a 10-day period of normal protein intake followed by a 10-day period of altered protein intake. The nitrogen balance data revealed that bodybuilders required 1.12 times and endurance athletes required 1.67 times more daily protein than sedentary controls. Lean body mass (density) was maintained in bodybuilders consuming 1.05 g protein.kg-1.day-1. Endurance athletes excreted more total daily urea than either bodybuilders or controls. We conclude that bodybuilders during habitual training require a daily protein intake only slightly greater than that for sedentary individuals in the maintenance of lean body mass and that endurance athletes require daily protein intakes greater than either bodybuilders or sedentary individuals to meet the needs of protein catabolism during exercise
this one
no difference between 1.4g/kg and 2.4g/kg (.64g/lb + 1.1g/lb)Leucine kinetic and nitrogen balance (NBAL) methods were used to determine the dietary protein requirements of strength athletes (SA) compared with sedentary subjects (S). Individual subjects were randomly assigned to one of three protein intakes: low protein (LP) = 0.86 g protein.kg-1.day-1, moderate protein (MP) = 1.40 g protein.kg-1.day-1, or high protein (HP) = 2.40 g protein.kg-1.day-1 for 13 days for each dietary treatment. NBAL was measured and whole body protein synthesis (WBPS) and leucine oxidation were determined from L-[1–13C]leucine turnover. NBAL data were used to determine that the protein intake for zero NBAL for S was 0.69 g.kg-1.day-1 and for SA was 1.41 g.kg-1.day-1. A suggested recommended intake for S was 0.89 g.kg-1.day-1 and for SA was 1.76 g.kg-1.day-1. For SA, the LP diet did not provide adequate protein and resulted in an accommodated state (decreased WBPS vs. MP and HP), and the MP diet resulted in a state of adaptation [increase in WBPS (vs. LP) and no change in leucine oxidation (vs. LP)]. The HP diet did not result in increased WBPS compared with the MP diet, but leucine oxidation did increase significantly, indicating a nutrient overload. For S the LP diet provided adequate protein, and increasing protein intake did not increase WBPS. On the HP diet leucine oxidation increased for S. These results indicated that the MP and HP diets were nutrient overloads for S. There were no effects of varying protein intake on indexes of lean body mass (creatinine excretion, body density) for either group. In summary, protein requirements for athletes performing strength training are greater than for sedentary individuals and are above current Canadian and US recommended daily protein intake requirements for young healthy males.
Acute endurance exercise results in the oxidation of several amino acids. The total amount of amino acid oxidation during endurance exercise amounts to only 1–6% of the total energy cost of exercise. The branched chain amino acid, leucine, has been most often studied in relation to endurance exercise. Leucine is oxidized by the enzyme, branched-chain oxo-acid dehydrogenase (BCOAD). BCOAD is relatively inactive at rest (∼4–7%) and is activated at the onset of exercise by dephosphorylation (to about 25%). After a period of endurance exercise training, the activation of BCOAD and amino acid oxidation are attenuated, however the total amount of BCOAD enzyme is up-regulated. A low energy and/or carbohydrate intake will increase amino acid oxidation and total protein requirements. With adequate energy and carbohydrate intake, low to moderate intensity endurance activity has little impact on dietary protein requirements and 1.0 gPRO/kg/d is sufficient. The only situation where dietary protein requirements exceed those for relatively sedentary individuals is in top sport athletes where the maximal requirement is ∼1.6 gPRO/kg/d. Although most endurance athletes get enough protein to support any increased requirements, those with low energy or carbohydrate intakes may require nutritional advice to optimize dietary protein intake.
and also shows 1.6g/kg (.73g/lb) as the highest number from reviewing other studies that anyone has shown to have as a need to maintain muscle mass (ok not gain).Nitrogen balance has long been recognized as an inherently flawed method for
determining protein needs because of a number of methodological limitations such
as implausibly high nitrogen balances typically observed with high protein intakes,
increased economy of nitrogen use with low protein intakes, and often estimated
rather than measured dermal and miscellaneous obligatory losses of nitrogen
Keep in mind that for gains, a pound of muscle is about 160g of protein. Without being chemically enhanced, significantly more than 1/4lb a week of actual muscle is unlikely. Even calling it a half pound, thats 80g of protein for the week extra, or a little more than 11g/day.
Regarding nitrogen retention, lol @ the comparing bloodwork. And of course it's not for the chemically enhanced, as we should all know how ramped up their muscle metabolism is.
But these guys have not lifted before. What muscle gains is one making their first month of training other than enough to recover what was torn and some spare change? There's a pretty substantial neurological adaptation process that takes place the first month of training where muscles never routinely used before begin to be innervated. This study should have been extended to that far out, though God knows it was probably hard enough to incentivice (is this a word?) the participants to eat one of their paper diets.And if going to 2g/lb doesn't make a statistically significant difference in a month, then it won't make a noticeable difference in a year either. Do I sometimes eat more protein than that? Sure, i've capped out at around 550g in one day. half a pound of venison sausage with 6 eggs for breakfast, a pound of ground beef for lunch, and a 24 oz ribeye for dinner, with milk during the day and cottage cheese before bed. But all of that I ate because I wanted to eat it, not because I thought I need it to grow. I tend to shoot for getting the .6-.8g / lb from solid food (counting cottage cheese or yogurt but not counting milk) and if I go over that I'm fine, if I don't theres no evidence it matters.
Look at the other studies I posted, they aren't all on beginners.Originally Posted by Torobestia
And don't say there are articles out there, as articles are opinion pieces and meaningless scientifically. I've looked for studies showing anything different, but haven't found a single one showing any benefit over .8g/lb
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Warwick Build • Champion Rework
League Of Legends > Build > Warwick Within this Rework Warwick Build, we are going to item build accordingly to his kit. You may have noticed in this champion update Warwick has bit more mobility when it comes to catching enemies. The Warwick Item Build we offer you will make the most of his key strengths such