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Sleep Loss and Weight Gain
Catch any good ZZZs lately?
April 2013 — The number one complaint among my friends over fifty is the elusive full night's sleep. In my neighborhood, women have reported all sorts of activities at three a.m. — hair washing, book reading, even plant repotting (not to mention the ubiquitous ice cream raid). The problems reported range from the inability to fall asleep — racing thoughts, restless legs — to the impossibility of staying asleep, even with artificial sleep aids.
It's a frustrating problem that makes for drowsy mornings and too much caffeine during the day, which can lead to problems falling asleep and staying asleep which means you need more caffeine the next day and, well... You see the problem.
If the very question of how much sleep you've missed lately leaves you tired or irritated, rest assured you are not alone. According to the nonprofit National Sleep Foundation, in 2012, about seventy million people in the US suffered with insomnia. Sleep deprivation is a national problem that can lead to all sorts of corollary issues, from the aforementioned irritation and simple exhaustion, to confusion, poor driving, and a lack of the ability to concentrate. It may also lead to pre-diabetes, and may be a sign of high blood sugars.
But now, a new study from the University of Colorado reveals a new wrinkle — missing only a few hours of your daily sleep can result in immediate weight gain. The study, reports the New York Times, finds the lack of sleep and weight gain connection "may be more insidious than previously thought."
In the two-week study, participants were divided between those who clocked nine hours of sleep at night and those who were limited to five. During the first week, the light sleepers actually exhibited speedier metabolisms than the heavy sleepers and tended to burn about an extra 111 calories a day.
But sleep deprivation turned out to be a bad way to lose weight, since the light sleepers also ate more during the day than the heavy sleepers, gaining about two pounds during the first week. When the sleep patterns were reversed — the heavy sleepers put on the light sleeper regimen and vice versa — those light sleepers who had put on pounds during the first week lost some (but not all) of the weight. The heavy sleepers who had slipped into sleep deprivation gained weight.
And that wasn't all. Not only did the light sleepers eat more, but they also changed the composition of their diets. Kenneth Wright, the director of the university's sleep and chronobiology laboratory, said in the Times article that light sleepers tended to eat small breakfasts and a lot more food following dinner. But most significantly for people with diabetes was what the sleep deprived ate: overall, they upped their consumption of carbohydrates.
All of which should send alarm bells ringing for people with diabetes and sleep issues.
So what to do? One possibility is to visit a sleep clinic to see if a sleepless night has a biological component.
The other is to work hard to control blood sugars. High blood sugars can lead to frequent urination during the night, and that need to get up and down can interrupt even the sweetest of dreams. High blood sugars can also prompt nighttime eating, pushing sugars up and leaving you uncomfortable and unable to sleep.
The take away here is familiar, but important: the better controlled your blood sugars, the better your overall health. And sleep.
Click here to read more of Ilene's Second Chances columns here.
dLife's Viewpoints columnists are not all medical experts, but everyday people living with diabetes and sharing their personal experiences, most often at a set point in time. While their method of diabetes management may work for them, everyone is different. Please consult with your diabetes care team before acting on anything you read here to find out what will work best for you.
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As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...


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Easily update prices, add quantity discounts, create limited time sales, assign different prices to customer groups and more, with one simple file upload.
Export Customers / Products / Orders / Other tables using various filtering options to a CSV file.
Create complete or partial Prestashop Backup (Files & Database), saved on your server, sent by email, or saved on Amazon S3 Cloud server
Create a complete test site based on your live store with just a few clicks, and update the test site from the module's configuration page anytime.
Sync your PrestaShop customer and subscriber data with Mailchimp, including past and future ecommerce / order data. A powerful tool to help send targeted newsletters using Mailchimp based on purchase history, products ordered, amount spent, purchase date and more.

subset: commoncrawl


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Gen. Who Intimidated Whistleblowers Not Fit to Oversee Army's Sexual Assault PolicyTweet
November 15, 2013
Allegations that an Army general intimidated whistleblowers while on a NATO deployment in Afghanistan make him unfit for his current job of overseeing the Pentagon's sexual assault policy, the Project On Government Oversight said Friday in a letter to Secretary of Defense Chuck Hagel.
If Secretary Hagel is serious about addressing the rising problem of sexual assaults in the military, then he should remove Maj. Gen. Gary S. Patton from his position as director of the Sexual Assault Prevention and Response Office at the Department of Defense, POGO Executive Director Danielle Brian wrote.
POGO obtained a copy of a Department of Defense Inspector General (IG) report that concludes that when Patton was the deputy commander of an Afghan training mission, he obstructed an IG investigation into widespread patient abuse, as well as fraud at Dawood National Military Hospital in Kabul.
The IG found that Patton and Lt. Gen. William B. Caldwell, former commander of the training mission, violated the Military Whistleblower Protection law by restricting subordinates from communicating with IG investigators. The IG found that Caldwell wrote emails restricting subordinates from cooperating with the IG and that Patton forwarded one of them and personally made sure two subordinates were aware of the email's order.
POGO also interviewed Navy nurse Jeremy Young, who served at the Dawood hospital. He says Patton stopped him from giving information to IG investigators about defective patient care at Dawood, which was supported by millions of U.S. taxpayer dollars.
POGO also spoke to Army Colonel Mark Fassl, who served as Command Inspector General for the U.S. training mission and was present at Dawood during the alleged incident involving Patton. Fassl quotes Patton as saying, "Do you hear what he [Young] is saying? We need to stop him [Young] talking to the Inspector General." NBC News also interviewed Young and Fassl.
According to witness testimony before the House Committee on Oversight and Government Reform last year, the DoDIG was investigating horrific conditions at Dawood that included operations performed without anesthesia and patients forced to endure starvation.
"Given the DoDIG's finding, how can we now trust some of our most sensitive whistleblower cases, especially those involving reports of sexual assault and rape, to a leader demonstrably willing and able to silence lawful whistleblower activity?" Brian wrote. "As you and Members of Congress struggle to end the sexual assault epidemic in the military, to leave Patton in place would send the wrong signal at this critical time."
Read the full letter here.
Image from the Dept. of Defense.
Topics: Whistleblower Protections
Related Content: Inspector General Oversight, DOD Oversight, Defense
Authors: Joe Newman
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Washington Post's $125 Billion Pentagon Waste Story is a Perfect Illustration of Longstanding ProblemsDecember 6, 2016


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Event: Bipasha Basu, Riteish Deshmukh and Sohail Khan were clicked at the 'Celebrity Cricket League Season 3' press meet. At the event, Bipasha was also announced as the brand ambassador of CCL.
Guest List: Bipasha Basu, Riteish Deshmukh, Sohail Khan
Bollywood actors Varun Dhawan and Alia Bhatt promoted BADRINATH KI DULHANIA. Varun and Alia Bhatt displayed their chemistry.
Bollywood actress Urvashi Rautela celebrated her birthday with family.
Bollywood celebs like Shatrughan Sinha, Armaan Malik, Subhash Ghai, Alia Bhatt, Sonu Sood, Raveena Tandon, Sunny Deol, Vivek Oberoi, Sophie Choudry, Jeetendra, Jacqueline Fernandez, Shreyas Talpade, N...
Suuny Deol spotted at Bandra and look all ready for summer
Barbie doll Katrina Kaif and Rohit Roy spotted at the aiprort looking causal and smart.


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Yuletide Toffee Squares
|Quick oats/Old fashioned oats
|4 1⁄2 Cup (72 tbs), uncooked
|Packed brown sugar
|1 Cup (16 tbs)
|3⁄4 Cup (12 tbs), melted (1 1/2 Stick)
|Light corn syrup
|1⁄2 Cup (8 tbs)
|Vanilla extract
|1 Tablespoon
|1⁄2 Teaspoon
|Semi sweet chocolate morsels
|12 Ounce (1 Package/ 2 Cup)
|Chopped nuts
|2⁄3 Cup (10.67 tbs)
COMBINE oats, brown sugar, butter, corn syrup, vanilla and salt in large bowl; mix well.
Firmly press mixture into greased 15x10-inch jelly-roll pan.
BAKE in preheated 400°F.
oven for about 18 minutes or until mixture is brown and bubbly.
Remove from oven.
Immediately sprinkle chocolate morsels evenly over toffee.
Let stand for 10 minutes.
SPREAD chocolate evenly over toffee; sprinkle with nuts.
Cool completely.
Rate It
Nutrition Rank
Nutrition Facts
Serving size: Complete recipe
Calories 6880 Calories from Fat 2860
% Daily Value*
Total Fat 325 g499.7%
Saturated Fat 161.9 g809.7%
Trans Fat 0 g
Cholesterol 362.9 mg121%
Sodium 1498.3 mg62.4%
Total Carbohydrates 966 g322%
Dietary Fiber 60.8 g243.4%
Sugars 462.3 g
Protein 103 g206.4%
Vitamin A 84.3% Vitamin C
Calcium 65.9% Iron 84.3%
*Based on a 2000 Calorie diet


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Christian Books in Spanish
Christian books in Spanish provide those who speak the Spanish language with the opportunity to enjoy many of the broad array of Christian books that are written in the English language. Our broad selection includes various genres, including Bible studies, Bible reference, Christian living, Bible commentaries, family life, theology and apologetics and more!
Ser Luz
Samuel Rodriguez$15.95
Un Matrimonio del Reino: Descubra El Proposito de Dios Para Su Matrimonio
Tony Evans, Tony Evans$14.99
Cuando Ayudar Hace Dano
Brian Fikkert, Steve Corbett$12.99
Al Rescate de Tu Nuevo Yo: Consejos de Motivacion y Nutricion Para Un Cambio de Vida Saludable
Ingrid MacherRegular Price: $12.99 Special Price $10.39


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Insight: Powertrain Suppliers on the Rise
For better or worse, the powertrain field is going to be drawing a high degree of attention for the foreseeable future. Although virtually every aspect of a vehicle has an influence on its fuel economy and emissions performance, the powertrain is the territory of the 'biggest-bang-for-the-buck', so it is likely to be the area of most significant change
Competitive Challenges: Toyota: Crisis & the Importance of Culture
Like all analysts who are closely watching the Toyota crisis, we are wondering what the long-term effect will be on the company and its sales, particularly in North America.
Marginal: Process, Product & Focus
One of the issues that has certainly gained in both visibility and importance as a consequence of the Toyota recalls is that of complexity. This complexity takes a number of forms but can be categorized into two buckets: Process and Product. It is not enough to try to simplify
Ted Brown, vice president and general manager, Powertrain Systems, Comau North America, while taking us through the company's operations in Southfield, MI, points to the machining centers that the company is building for systems that will be used to produce powertrain components for a number of automotive customers.
Sealing the Savings for Rotary Shaft Applications
In order to retain fluids in a number of rotating-shaft applications—at the front and rear of crankshafts, on camshafts, wheel bearings, pinions, transmission output and input shafts, etc.—radial shaft seals are routinely applied.
Under the Hood of the 2011 Shelby GT500
Kerry Baldori, Ford SVT global performance vehicle chief functional engineer, puts it quite simply: at the "heart" of the 2011 Shelby GT500 is an all-new aluminum-block 5.4-liter supercharged V8.
The Third-Generation Sienna: The Minivan Continues
While the segment may be down, this doesn't mean that people aren't still buying minivans. So Toyota has created a new vehicle, hoping to catch the fancies of a wide range of customers, from those for whom there is no minivan stigma to the empty nesters who want to carry eBay booty to even guys who like to slide through curves.
CAD For The Small, Medium, and Large
Price, breadth of features, and product lifecycle management are what mostly separate CAD systems in corporate eyes.
Continental is deploying the Android operating system to drive forward the connected car—not something that is going to happen in the "future," but may be in your garage by 2013.
Vehicle engineers are finding that new steels are allowing them to meet requirements for safety and fuel efficiency. Which is not to say they're not using other materials, too.


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Newegg.com - A great place to buy computers, computer parts, electronics, software, accessories, and DVDs online. With great prices, fast shipping, and top-rated customer service - once you know, you Newegg.
If you are reading this message, Please click this link to reload this page.(Do not use your browser's "Refresh" button). Please email us if you're running the latest version of your browser and you still see this message.
Newegg.com - Computer Parts, Laptops, Electronics, HDTVs, Digital Cameras and More!
Showing Results: Most Recent
This review is from: LG 42" Class 1080p 60Hz LED TV - 42LN5200
Pros: great picture and great price
Cons: I'd like for the remote to be lighted, but for the bargain price, can't complain. It'd be glad to pay an and extra 5 or 10 bucks for lighted remote.READ FULL REVIEW
This review is from: ASUS ROG G750 Series G750JW-DB71 Laptop Intel Core i7 4700HQ (2.40GHz) 12GB Memory 1TB HDD NVIDIA GeForce GTX 765M 2GB GDDR5 17.3" Windows 8 64-Bit
Pros: i like the overall look and design.
Relatively easy to by-pass Windows 8 start screen with Pokki or other start app of your choice.
Runs cool, whisper quiet, i've not done any significant gaming as yet; however in comparison to my HP dv7t which would quite often be hot as .., the ASUS has not even become warm and have had no audible fan noise. Comes with 2nd disk drive cage in the HD bay, had to buy as extra accessory for HP dv7t.
Cons: Annoying screen flicker, which ASUS suggested to update the Nvidia drivers, which i did to no avail. Later i adjusted the refresh rate down from 60hz to 40hz which seems to have done the trick. The touch pad is larger than I'm accustomed, coming from an hp dv7t, I occasionally catch it with my palm which typically causes it to switch to another running app/window (windows 8 "feature" i suppose). Comes with windows 8. Appears Microsoft is attempting to turn my laptop/desktop into a tablet, which i don't appreciate. Received Windows BAD_POOL_HEADER error / crash just earlier today (maybe memory / maybe windows). date/time continued to change to previous day, which was resolved by changing internet time sync from time.windows.com to time.nist.gov.
Other Thoughts: maybe 1/2 WINDOWS 8 and 1/2 ASUS issues. Almost too soon to rate, but thus far have been somewhat un-pleased.READ FULL REVIEW


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Compare Immigration attorneys near you. Read reviews, see Avvo Ratings, and contact them directly.
5.0 stars 6 reviews
Avvo Rating: 10
Our goal is to help you find solutions to your immigration problems. With a combined experience of over 25 years in the area of immigration law, we provide a thorough analysis and updated information to our clients. If want to sponsor a family me...
Practice areas & skills: Immigration
5.0 stars 7 reviews
Avvo Rating: 9.0
Review: "Was clear and concise in our phone consult. Explained avenues and options well."
Practice areas & skills: Immigration, Employment & Labor
Fixed-fee services: 15-minute advice session - $39, 15-minute Immigration advice session - $39
4.5 stars 7 reviews
Avvo Rating: 8.3
Review: "I had been to three other lawyers and nobody could really guide me about my mother's status. She came legally with a tourist visa, but had overstayed. Then she could not get a visa anymore. I became a citizen and my I...
Practice areas & skills: Immigration, Workers Compensation, Litigation, Employment & Labor
Not yet reviewed
Avvo Rating: 8.7
My practice areas are diverse. They range from adoption and family planning to bankrupcy and lititation. If you are thinking about adoption and need quality legal representation, please contact me. I would be pleased to work with you to help yo...
Practice areas & skills: Immigration, Appeals, Bankruptcy & Debt, Adoption, Litigation
5.0 stars 1 review
Avvo Rating: 7.9
In immigration matters, Ms. Moon has proven herself to be a trusted advisor to families and employers looking for immigration solutions. She has experience with family-based green cards, naturalization, requests for evidence, a variety of employme...
Practice areas & skills: Immigration
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Avvo Rating: 7.4
Anas is a general business attorney who advises and represents clients on a wide array of business matters, including business formation, commercial transactions, corporate housekeeping, business operations, mergers and acquisitions, contracts ...
Practice areas & skills: Immigration, Employment & Labor, Contracts & Agreements, Health Care, Intellectual Property
Not yet reviewed
Avvo Rating: 7.4
Caroline represents employers in a wide variety of labor, employment and immigration matters. Her practice includes counseling and representing management in state and federal employment discrimination litigation, employee discipline, family leave...
Practice areas & skills: Immigration, Employment & Labor, Discrimination
Not yet reviewed
Avvo Rating: 7.1
In addition to the mentioned areas of practice I also do: - Appeals before the Appelate Division, - Appear in Family Court And I am also: - An Attorney for the Child (Law Guardian) - Licensed to Appear in Federal Court - Licensed to Appear in ...
Practice areas & skills: Immigration, Criminal Defense, Divorce & Separation, DUI & DWI, Employment & Labor
Get the legal help you need at a fixed price. No hidden fees or long-term commitment.
Immigration attorneys (sometimes called "green card lawyers") represent people who want to come to the United States, whether it be for schooling, work, or just a visit. Immigration lawyers can also help undocumented immigrants found living in the U.S. without permission. Immigration laws govern who can enter the U.S., how long they can stay, what they can do while they are here, and how they can become American citizens. If you are not a U.S. citizen and want to apply for a green card or other visa, or if you are already in the U.S. and have been threatened with deportation, an immigration lawyer can help you.


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GradFest 2017
Event Dates: Wednesday March 15, and Thursday March 16
Time: 9am - 6pm
Location: CSUN Campus Store Complex
Cap and Gown Rental
Students are required to wear a CSUN cap and gown during their Commencement ceremony. During this event, students will have the opportunity to rent their cap and gowns. Cap and gowns will be available for pick up during the first week of May.
Information Booth
The commencement staff will be present at all times during this event to answer any questions or concerns you might have in regards to GradFest, how to download your tickets, Commencement ceremony's, and Honors Convocation.
Visit Vendors
Different vendors will be present and available to answer any questions and order items for your commencement ceremony
Vendors include:
Commencement Flowers
And many more!
GradImages will be taking portraits during GradFest. Just show up at your convenience and photo-ready! A link to your digital proofs will be emailed to you 48 hours following the portrait session, along with optional text message notifications. You will also receive a passport-sized, color proof image in the mail approximately one week after the event.
There is no obligation to purchase, and GradImages guarantees complete satisfaction. For more information on our services at your upcoming event, visit this quick resource. Contact GradImages toll free customer service number at 1-800-261-2576 or website.


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Dynamic Cloud and Intelligent Networking: What they Mean for the Future of Business
The most cutting-edge organizations are leveraging dynamic cloud and intelligent networking solutions to improve operations from top to bottom. These dynamic tools help optimize everything from sourcing to production to logistics to sales. However, implementing a dynamic cloud and an intelligent network isn't an out-of-the-box fix. Organizations must have a ...Download Now
BYOD: Challenges, Opportunities and How to Make it Work
CBS Interactive recently assembled a group of senior IT executives for a Verizon-sponsored roundtable to discuss BYOD and its impact on the businesses and the IT landscape. The group discussed the opportunities associated with BYOD, including increased collaboration, the ability to telecommute, and ease-of-use for employees. They also discussed the ...Download Now
E-Guide: Intelligent Networking: reliable, robust, resilient, redundant, and really, really fast
The numbers are truly breathtaking. Verizon estimates that by 2016, there will be three devices for every person connected to the Internet. By 2020, there will be 50 billion (with a "B") connected devices. With data sources including video, audio, photographs, live fitness data, all that mobile data, and machine-to-machine ...View this now
Machine-to-Machine Technology Roundtable: The CIO Perspective
Objects connected directly to the Internet, dubbed machine-to-machine, or M2M, technology provide a plethora of possibilities for organizations. Machines communicating directly with other machines with minimal human intervention poses exciting possibilities that will change the technology landscape significantly over time. The most interesting thing about M2M technology is that ...Download Now
E-Guide: 4G LTE: transforming the mobile workforce
4G LTE technology has been around for less than four years and has already made a huge impact on mobile computing. Just imagine the innovations that will be possible in the next four years. This isn't just about making you more competitive, it's about opening new vistas and new opportunities. ...View this now
eGuide: M2M: Changing the way we live and do business
Machine-to-machine communication (M2M) is all about protecting people, making services more responsive, business offerings more profitable, and ensuring that money, gasoline, and time can be conserved rather than wasted. By leveraging a massive, secure wireless network, machines across disparate locations (from the middle of a city to a remote ...View this now
Network 2020: Connecting Everyone to Everything
It's unimaginable that just 10 years ago, mobile phones and Internet access were limited to the privileged few. In fact, the percentage of users worldwide who had a mobile phone or access to the Internet was near the single digits. Being relatively new technologies to consumers, mobile phones and the ...Download Now
Verizon Business SOC Solutions Help Identify Federal Cyber Threats Before They Become Data Breaches
When a major federal agency faced yet another cyber attack from outside the country, it looked to the security experts at Verizon to deploy a state-of-the-art, turnkey Security Operations Center (SOC). Unhappy with its incumbent provider's limited technology and inability to provide visibility into complex departmental systems, the agency was ...Download Now
Secure Gateway Universal Port Extensible Architecture: Secure and Redundant
Most organizations fear opening up their networks to the public Internet, and rightly so. Much can be lost or compromised in the process. But there is a way to help make that connection secure and reliable with Verizon's Secure Gateway Extensible Architecture (SGEA). The author demonstrates this by giving you ...Download Now


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Building on the success of the award winning Kinvara, Saucony invites the mild pronator into the minimalist category with the introduction of the ProGrid Mirage. The addition of a midfoot support...More
Find, Compare, Read Reviews & Buy the Saucony Men's ProGrid Mirage Running Shoe,Grey/Black/Red,8 M US Online @ Yahoo Shopping Want to see your products in Yahoo Shopping? Advertise with us. Sitemap All Brands
Terms | Privacy | About Our Ads | Help


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Colorful screen print vest suit suitable for 0-9 month old baby.
FIFFY SHORT SLEEVE + LONG PANT SUIT (newborn)
- Material: TC Single Jersey
- Available Size: 12, 14, 16
- Available Color: Blue, Orange
- Suitable For: Age new born to 9 months
Effective 1st April 2015, all goods and services may be subjected to GST 6% upon checkout.
subscribe and get special promotion updates
MCIL Multimedia Sdn.Bhd.(515740-D)
Copyright ©2017,Mykris Net MSC.
All Rights Reserved.


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What it means: The Rangers avoided a matchup against the dominant Pittsburgh Penguins with a 4-0 win against the Devils in the regular-season finale at Madison Square Garden Saturday. Held off the scoresheet in three games heading into's Saturday's matinee, Rick Nash tallied twice for the Rangers, who closed out the season with 56 points. Goaltender Henrik Lundqvist made 20 saves in his 14th consecutive start to record his second shutout of the season. Now, the Rangers will face the Washington Capitals in the Eastern Conference Quarterfinals.
Another chance: Dragged down on a breakaway that went un-penalized earlier in the period, Nash went on to notch his 20th goal of the season anyway, beating Devils goaltender Johan Hedberg for a 3-0 Rangers lead in the second. Extending his point streak to six games, alternate captain Brad Richards made a seamless feed to Nash at the left circle with 2:37 remaining in the middle frame. That line connected again in the third period for Nash's second goal of the day -- and 21st of the season -- after Mats Zucccarello found Nash for a 4-goal Rangers lead, with Richards picking up a secondary assist. Richards has registered five goals and 11 points over the last six games.
Top line: The Rangers' top line of Carl Hagelin, Dererk Stepan and Ryan Callahan led the way for the Blueshirts in the first, securing a 2-0 lead heading into the intermission. Callahan fed Stepan from behind the net for a 1-0 Rangers lead 2:37 into play. Stephan returned the favor later in the period, intercepting a pass at the red line and dishing off to Callahan who beat Hedberg five-hole for a shorthanded goal with less than a minute to play.
No Clowe: The Rangers were without Ryane Clowe, who suffered an undisclosed injury in Thursday's playoff-clinching win over Carolina. Kris Newbury was recalled from the minors to replace Clowe in the lineup. Meanwhile, gritty forward Arron Asham returned to the lineup after missing Thursday's game to be with his wife, who gave birth that night.
Brodeur on bench: With the Devils already eliminated from playoff contention (the Rangers officially ousted them last week), goaltender Martin Brodeur sat out the season's finale. That didn't stop Rangers fans from taunting him while on the bench, however. The crowd at MSG chanted "We want Marty!" throughout the game and jeered the future Hall of Famer even when it was Hedberg who surrendered a goal.
Up Next: Game 1 of the Eastern Conference Quarterfinals; against the Washington Capitals.


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Getting you more information on this room
Our room was beautiful and had everything we needed. Staff was top notch. Breakfast was a step above all others, including an omelet bar, very delicious! Wish there were more Hyatt House hotels! I will stay here every time we travel to the LA area.
The Hotel is very clean and is in good location. This is our second stay here and we have been pleased with the overall accommodations each time. When in the LA area again we will return to this hotel. The gentleman that checked us in was very friendly and accommodating.
This is one of the best suite hotel properties I've been to. The location is great & safe and the service is terrific. The cook-to-order omelette bar is unique among its competition. Lots of good nearby eateries and retail to boot.
Stayed here in a two bedroom apartment. Room was a bit gloomy but clean and well equipped. Convenient location as local shops etc just across the road. Manhattan Beach is a few minutes drive. Breakfast is good - fresh fruit and omelettes. Would probably stay again.
Our room 2 brm suite with kitchenette was very clean. We were able to comfortably fit 7 and even made dinner. Close to all grocery stores and local shops. Great friendly service from staff. The grounds were very clean as well.
How is the location of this hotel for access to the typical first-time tourists must visit spots? Thanks!
Is the area safe to walk to nearby restaurants at night?
What time does the Free a.m. Kitchen Skillet™ open?
We have booked from the 27th March for three nights.
We are looking at the best way to transfer from our Anaheim Hotel to this one and there will be 7 of us.
What is the name of the Metro Station that is near the Hotel?
There is a shuttle that the hotel offers, where does this take you?
How much is the taxi to the Airport?
Can we request a ground floor as we have 4 children with us.
Look forward to your replies
Are there fees for parking?
See all questions
"Request a room away from the metro rail side."
"Spacious rooms"
"Walls and floors are thin so expect to be woken up by footsteps and stomping sounds"
"Stay away from bldgs.furthest from the front desk going east or closet to front desk going north: Metro all nite"
"Ask for a room away from the basketball court!"


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- sort by:
1 flat for sale in WV1Did you mean?
Page 1 of 1
Sorry we didn't find any results in wv1
- Check you have entered the location correctly.
- Alternatively enter another alternative location or adjust your search criteria.
- If 'no results' continues to show, we may not have any properties for sale in your desired location.
2 Bedroom Flat For Sale
Essington Way, Wolverhampton, West Midlands, WV1
Modern apartment with two bedrooms, en suite shower room, family bathroom, lounge, refitted kitchen, family bathroom and allocated parking
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Ergonomic Wrist Support for Typing
Many of us spend long periods of time using a computer and keyboard at work or during leisure time. Eventually, this can take a toll on the wrist, leading to conditions such as carpal tunnel syndrome (CTS). There are a number of steps one can take to lessen strain on the wrist from typing or writing, including wearing a keyboard wrist support.
This wrist support for carpal tunnel and other sources of pain features palmar and dorsal stays that support the wrist in a neutral position. These stays are flexible, which allows some degree of customization and give.
While flexion of the wrist is limited by this wrist brace for typing, it does allow full dexterity of the fingers and thumb. The typing wrist support is just six inches long, covering some of the forearm, the wrist and the lower part of the palm. A thin strap runs between the thumb and the index finger, holding the computer wrist brace in position.
The wrist support for mouse or keyboard use is constructed of a breathable, padded material. This is essential for those who frequently rely on a wrist support for carpal tunnel syndrome. Not to mention, wearing a typing wrist brace to solve one problem would only create another one if it irritated the skin.
This wrist support for keyboard usage is quite durable, plus its exterior is black, which limits signs of wear. The ergonomic wrist brace is also free of latex.
When it comes to hand and wrist splints, application can be tricky, especially if one's dominant hand is the one that is injured. This particular wrist support for computer usage is meant to make application and adjustment simple, with a loop and lock closure at the wrist that is secured via a Velcro-like material. This also allows quite a bit of flexibility regarding sizing. The strap that runs between the index finger and the thumb also utilizes a Velcro-like closure.
Carpal Tunnel Wrist Support
Work places are prime situations for the development of repetitive stress injuries (RSIs), with computer usage being especially problematic. Carpal tunnel syndrome is one of the most well-known of these types of injuries.
CTS refers to a hand/arm condition where a pinched nerve in the carpal tunnel of one's wrist causes numbness, tingling, and weakness in the hand and/or fingers, with the exception of the little finger.
Treating an RSI such as carpal tunnel syndrome can be challenging, as what one really needs is a break from the repetitive motion that is causing the problem in the first place. And most do not have the luxury of simply not using the mouse or keyboard for a few days.
But there are various steps one can take and tools one can use to ease pain and prevent such injuries from recurring. One of the biggest steps is to use proper form when typing at a computer. This includes keeping one's wrists straight and parallel, using a light touch, letting one's hands float over the keyboard and taking care not to strain the fingers.
Wearing wrist supports for typing can help with keeping one's wrists straight and holding them in a neutral position. This wrist splint for typing does so while maintaining full dexterity of the fingers and thumbs.
Allowing the wrist to touch an ergonomic wrist rest while one types can actually contribute to the problem as this can force one to twist the hand to reach some keys. Such ergonomic wrist pads should only be used when one is taking a short break from typing.
Taking frequent, short breaks throughout the day where one stretches the neck, shoulders and wrist/hand muscles is important to preventing RSI injuries like CTS.
Ice therapy can also help relieve wrist pain, as it can reduce painful inflammation that is problematic in carpal tunnel syndrome, tendonitis and other sources of wrist discomfort.
One's overall posture can also play a role when it comes to wrist and hand pain. One should make sure to hold the back shoulder and neck straight and relaxed (we offer posture braces to prevent slouching) when sitting at a computer with the upper arms at one's side and the forearms horizontal or tipped slightly downward.
In some cases, the mouse is another source of wrist stress. Properly positioning the mouse can help. There are also ones with a trackball that eliminate the need to move the entire arm to move the pointer.
Details on Computer Wrist Support for Carpal Tunnel Syndrome & Other RSIs
This is one of the best wrist braces for tendonitis and repetitive stress injuries of the wrist because it supports the wrist in a neutral position, while leaving much of the hand and the fingers/thumb unrestricted. Following is a more detailed list of its selling points.
- Ergonomic wrist supports hold the wrist in a neutral position, allowing inflammation to subside and healing to occur
- Flexible palmar and dorsal stays limit damaging wrist flexion
- Office wrist support for repetitive stress injuries like carpal tunnel syndrome or tendonitis
- Short wrist brace is six inches long and allows full dexterity of one's fingers and thumb
- Carpal tunnel wrist supports are easy to apply, remove and adjust thanks to a loop-and-lock wrist closure and a Velcro strap around the thumb
- Comfortable wrist brace is composed of a breathable, padded material
- Black desk wrist support is quite durable for long-term use
- Small wrist brace for work is free of latex
Sizing Chart
|Circumference of Wrist
|Up to 5.5"
|5.5" - 6.5"
|6.5" - 7.5"
|7.5" - 8.5"
|8.5" - 9.5"
|Measure the circumference of your wrist joint at your wrist bone.


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We Americans don't really ask much from our celebrities. All we really want is to be able to trust them implicitly when we send our kids to their massive and creepy ranches for a sleep over. For a brief time, we thought we weren't going to be able to trust Michael Jackson with our young'uns anymore, but luckily he was let off the hook for that whole pederast thing. But just when Jacko thought he could breathe a sigh of relief, here comes Jesus Juice wine.
The wine, which bears a label featuring a Jackson-like man in a Christ-like pose wearing a sequined glove, was trademarked by an actress and the producer of CBS Evening News coverage of Jackson's trial.
Westlake and Rheins filed to trademark the "Jesus Juice" name in January 2004, two months after the entertainer was arrested and days after news outlets first reported that Jackson used the term "Jesus Juice" when referring to wine he allegedly gave minors. On October 1, Westlake and Rheins provided USPTO officials--who are still reviewing the trademark application--with a copy of the proposed "Jesus Juice" logo, which features a photo of a barely clad man with a sequined glove, shiny loafers, stringy hair, and a black fedora that obscures his face. While carrying the name "Rheins-Westlake Winery," it appears that the wannabe winemakers's merlot production has, so far, been rather limited. In fact, two Westlake web sites seek a partner (preferably "a vintner with a sense of humor, but a seriously good line of wines") or someone to purchase the "Jesus Juice" trademark rights.
Read more about Jesus Juice wine at the Smoking Gun.
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The mission of the Skydiving Museum & Hall of Fame is to build a building where we can record, maintain, enjoy and revel in our rich skydiving history. A place to ensure that skydiving will continue to grow in popularity, and the milestones of the past and the story of how the sport came to be – are appreciated by a new generation of skydivers who have yet to take their first leap.
The Skydiving Museum & Hall of Fame Celebration event is the the cornerstone of our awareness and fund raising efforts. It is a prestigious event that brings together old timers and young superstars – all joining together for a festive weekend of skydiving and other activities.
- Meet the Hall of Fame Inductees – both current and past,
- Make lots of skydives (if you are still current)
- Get a Legend to sign your logbook
- See old friends and make new ones
The Skydiving Museum & Hall of Fame Saturday Night Hall of Fame Reception and Hall of Fame Induction Dinner is the highlight of the weekend. The evening starts with the Legends Reception, followed by a sitdown Celebration Dinner and finally the induction tradition of honoring extraordinary skydivers with the Jackets Presentation and Hall of Fame Award. It's a night to remember.
The Board of Trustees of the Skydiving Museum & Hall of Fame invites you to express your interest in hosting Celebration Event at your Drop Zone. The proposed weekend dates would ideally fall either in late September or early October and would be in conjunction with another skydiving event.
Please complete the questions in the Hosting Proposal so you can learn more about the event and we can learn more about your facilities and interest.
Thank you,
Board of Trustees, Skydiving Museum & Hall of Fame


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This is an incident that unfolded at DSR Woodwinds apartment, Sarjapur Road. An automatic 24-hour machine given by the builder to compost kitchen waste caught fire when a staff member mistakenly switched on the machine after sundown. Within hours, the machine was spewing out flames and the roof got damaged. The smoke spread. The staff somehow managed to sneak into the compost room and put out the fire. Since then the machine, which comes loaded with promises of turning precious green waste into valuable compost, has been gathering dust in the community's parking lot. (For more technical details on these machines, please read this post.) Continue reading
Community composting method-13: Got a tonne of kitchen waste? NeoAkruthi organic digester has the answer
My own 2013 experiment using earthworms for kitchen waste composting turned out to be such a disaster that I decided to keep it limited only to garden waste. But when Bangalore-based Anil Kumar, MD, Akruthi Enviro Solutions Private Limited, told me that their organic waste digester uses earthworms to process even 500+ kgs of kitchen waste mixed with garden waste per day, I thought I was opening a new chapter in vermi-composting. Continue reading
Swachagraha: A million dreams in the making
Cynics can't see what activists do. Or, is it the other way around? Whatever maybe the case, you have Swachagraha rolled out before you in all its splendour inviting you to a journey you have never heard of. Continue reading
Into my 5th year of blogging & indebted to your support
Blogging doesn't come easily to print media journalists. At least that's what has been my observation over the years. In my case, it all stemmed from the need to create my own space to write whatever I thought was relevant. "If it is indeed relevant, it will be read," I told myself when I registered with WordPress. Continue reading
What is 2Bin1Bag & what its colour-coded concept tells us
A humble kit with a holistic approach. That's what this 2Bin1Bag concept is for you.
The effect of this simple and practical concept is already being felt in nearly one lakh homes in Bangalore. With the Karnataka High Court mandating three-tier segregation by weaving this into its landmark verdict on December 17, it's time for you to understand it more deeply.
A big win for Bangalore's green activists at HC; 2Bin1Bag, waste-pickers rule the roost
The Year 2015 couldn't have ended better!
In what can be termed a holistic and humane judgment, the Karnataka High Court today directed the city of Bangalore to adopt a three-tier, colour-coded segregation and gave the first right to recyclables to waste-pickers. The segregation at source rule applies to all—individual homes, bulk generators, commercial establishments, government offices, Railway, Defence, etc. Continue reading
Community composting method-12: A DIY model, the Brigade Regency style
My connection with Brigade Regency (BR), an apartment located in Malleswaram, is an organic one. This is where, as a tenant, I started segregating my household waste into six categories. Being one of the very few communities that took the garbage crisis seriously back in 2007-08, it went on to find holistic solutions for all streams of waste before "sustainability" became a much-abused word. Continue reading


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Published on Thursday, January 10, 2013
Finnair is the world's safest airline, according to Europe's Jet Airliner Crash Data Evaluation Centre.
It ranked Air New Zealand second, followed by Hong Kong-based Cathay Pacific.
British Airways was the highest ranking UK carrier, making it into 10th position.
Virgin Atlantic came 15th, easyJet 17th, Thomas Cook Airlines 18th, Thomsonfly 26th and Ryanair 32nd.
JACDEC collects and analyses safety occurrences from airlines around the world.
The Safety Index ratings are calculated by comparing serious incidents suffered by airlines over the past 30 years to the revenue passenger kilometres they have flown over the same period.
Airlines are also measured against other international safety benchmarks.
No US airline made the top 20, Southwest Airlines coming in highest at No 21.
The Safety Index Top Ten
1 Finnair
2 Air New Zealand
3 Cathay Pacific
4 Emirates
5 Etihad
6 Eva Air
7 Tap Portugal
8 Hainan Airlines
9 Virgin Australia
10 British Airways
Other rankings included Lufthansa (11), ANA (12), Qantas (13), Jetstar Airways (20), Qatar Airways (22), Air Asia (29), Singapore Airlines (30), Malaysia Airlines (35), China Southern Airlines (48), South African Airways (52), Thai Airways International (53), Air India (58) and China Airlines (60).
Virgin Atlantic's proposed new partner Delta, which is planning to buy a stake in the UK airline, came 28th.
In total, there were 496 fatalitites on commercial flights last year, two fewer than in 2011. The number of hull losses (aircraft write-offs) was 44, one less than the previous year.
by Ian Jarrett & Linsey McNeill
A simple explanation for Barry Keating and his comment re the author's accuracy. Air New Zealand's accident at Mt Erebus was in November 1979 - over 33 years ago. The time parameter for this survey was 30 years. In the intervening period Qantas has had several well publicised mishaps that whilst causing no loss of life had the potential to do so.
By Gary Westwood, Tuesday, February 5, 2013
intrigued to know meaning of 'Industry Travel Asia's (anon?) comment. I guess it's referring to Hoffman's portrayal of the autistic character in the movie preferring not to fly but travel overland? I would hope the implication is not to relate a fear of flying and of flying certain 'riskier' carriers to autism? And how exactly are 'times changing'? Did you mean for better or worse, as you fail to say?
By derek small, Friday, January 18, 2013
Times change and it is interesting to see 'Rain Man' having issues choosing an airline. Qantas is no longer seen as the safe bet as other factors come into play, like age of fleet, maintenance (labor) practices, training of staff (who dies on board because 'foreign' cabin crew untrained), and general issues like rostered hours of crews. Pleased to see a Chinese airline in the top 10 and certainly doing better than some 'names' in the industry.
By Industry Travel Asia, Friday, January 18, 2013
Barry, I don't think the authors just take losing an entire aircraft into account but other safety issues as well. I'd be happier on an airline that had lost one plane in many hundreds of thousands of flights, but had no other potentially serious incidents in 30 years, than one which was being accused (as Ryanair has been, interestingly lying 32nd!)) of perhaps suffering more safety incidents in the pursuit of growth obtained by lower fares by means such as maximisation of aircraft usage. I'm sure Ryanair and supporters would like to comment back on this.
By derek small, Friday, January 11, 2013
Air New Zealand crashed into Mount Erebus Killing all on board Qantas have never even lost an aircraft on their long haul fleet The disparity requires a lot of explanation by the authors
By barry keating, Friday, January 11, 2013
UK operator drops US airlines in wake of Trump travel ban
Storm Doris causes flight delays and cancellations
Thomas Cook to close 39 more stores
Heathrow traffic at standstill due to climate change protest
Affordable confirms merger talks as it faces Avis legal action
Airline investigates 'extra passengers in aisles' claim
Tunisia inquest coroner rejects calls to rule neglect
Non-EU airlines ordered to compensate passengers for flight delays
Lindsay Lohan 'in shock' when asked to remove headscarf at Heathrow
Luton rubbished by Which Travel? report
Heathrow traffic at standstill due to climate change protest
Move scroll bar (above) left to right for more videos!
Undercutting is not for the long-term. Demise of volume players.
The recent insolvency of Low Cost Travel Group, one of the large players in the travel industry had a big impact on the travelers, hotels and all related players from both wholesale & retail arms. There were about 27,000 people on a holiday who had booked through the company comprised of a €200 million wholesale arm and €500 million OTA / retail arm.
You can book now your advertisement for via our online booking service or find out more.


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Increasing Information Security Inside Organizations Through Awareness Learning for Employees
Social Engineering is the use of non-technical means to gain unauthorized access to information or systems. Instead of using vulnerabilities and exploit scripts, the hacker uses human nature. Social Engineering provides the potential for the most complete penetration of a target, but it does take time and talent. Generally, it is only used by hackers who are targeting a specific organization. Social Engineering is represented as in ability of building improper trust relationships with people who are working inside the organization to get unauthorized access privileges or gaining sensitive information such as (usernames, passwords, and personal identification codes(PINS)) which are needed to gain unauthorized access/see the organization's systems and information.


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- Adjustable (25)
- Foldable (8)
- Under 31" (10)
- Over 31" (19)
- Offset (9)
- Standard (19)
- Tip (27)
- Quad (3)
The Hurrycane Freedom Edition All-Terrain Walking Cane
PG#: 00006vHCANE-BK-C2 By: Drive
Hurrycane has a freestanding design with 8 convenient height adjustment that can be easily folded for storage.
PG#: 00001vISG2057 By: Professional Medical Imports (Pmi)
A high-adjustable aluminum cane with an offset handle and strap.
was $18.65
Adjustable Height Offset Cane with Gel Grip by Drive Medical
PG#: 00006vRTL10372BC By: Drive
Travel Folding Cane with Slim Line Handle
PG#: 00001vMNT10523 By: Alex Orthopedic
Travel Folding Cane with Slim Line Handle is made from aluminum and has adjustable height.
Butterfly Offset Adjustable Cane
PG#: 00001vMNT21007 By: Alex Orthopedic
Butterfly, offset fully adjustable cane with foam handle, strap and non-slip rubber tip.
was $33.32
Round Handle Cane w/ Foam Comfort Grip
PG#: 00002v1614A By: Complete Medical
Height adjustable cane. Sturdy, attractive and light weight. Available in Silver.
Folding Lightweight Adjustable Height Cane with Seat by Drive
PG#: 00006vRTL10365-ADJ By: Drive
Adjustable Lightweight Folding Cane with Gel Hand Grip by Drive
PG#: 00006vRTL10370BC By: Drive
Seat Cane - Tri-Seat Adjustable
PG#: 00001vMNT82002 By: Alex Orthopedic
Tri-seat adjustable bronze seat cane. Adjustable seat height: 18 - 22in. Walking height: 34 - 38in. Weight capacity: 250lbs.
was $49.99
Quad Cane - Heavy Duty Large Base
PG#: 00002v1606A By: Complete Medical
Large base quad cane with 500 lb weight capacity. Adjustable from 30 to 39 inches.
was $85.32
Offset Cane with Tab-lock Silencer
PG#: 00002v1629B By: Complete Medical
Adjustable height walking cane. Available in Black or Silver.
PG#: 00003vMDS86420XW By: Medline Industries
Bariatric cane has 500lb. weight capacity, all-steel construction and easy height adjustment.
Quad Cane - Heavy Duty Small Base
PG#: 00002v1606C By: Complete Medical
Quad cane with small base and 500 lb weight capacity. Adjustable from 30 to 39 inches in height.
was $73.32
Folding Aluminum Cane with Gel Grip
PG#: 00002v1563A By: Complete Medical
Cane folds into 4 convenient parts for easy storage. Includes plastic carry case. Height adjusts from 33 to 37 inches.
PG#: 00002v1421 By: Complete Medical
Available in Mens or Womens model.
TrekCane w/Built-In Pedometer Black
PG#: 00002v1602 By: Complete Medical
Special Walking Cane With Built In Pedometer For Tracking Distances
PG#: 00001vJIIJB5882 By: Jobar International, Inc
Durable steel cane that can pivot and be used on nearly any surface.
Lightweight Adjustable Folding Cane - T Handle, Designer Colors
PG#: 00006vRTL10304 By: Drive
Body Med Aluminum Adjustable Quad Cane, 38.5-Inch
PG#: 000030vZZRADL476LRG By: BodyMed
BodyMed Aluminum Adjustable Cane with Vinyl Grip Handle, 39-Inch
PG#: 000030vZZRADL176 By: BodyMed
BodyMed Aluminum Adjustable Cane with Vinyl Grip Handle, 39-Inch
Alex Orthopedic Offset Handle Cane
PG#: 00001vMNT21005 By: Alex Orthopedic
Alex Orthopedic Offset Handle Cane, 31" to 40" Adjustable Height, Aluminum, Hypalon Grip, 300 lb Weight Capacity
Standard Crook Cane with Grip Black by Invacare
PG#: 00001vINV8916 By: Invacare
Standard Crook Cane with Grip Black, 250 lb. Weight Capacity, 30" to 39" Height Adjustment, Right- or Left-hand, 3 Years Warranty Canes are stylish and unique, and with a wide assortment of handgrip styles, you can fit virtually any of your clients with ease. Invacare Quad Canes come in medium and large base varieties, have a 250 lb. weight capacity and allow for proper fit with right- or left-hand use. Color : Black. The Invacare Grip The familiar triangular-shaped grip. The flat top helps reduce the stress a user
Folding Cane by Professional Medical Imports
PG#: 00001vISG2055K By: Pmi
Folding Cane Black, 31" - 37" Adjustable Height, "T" Shaped Handle
Alex Orthopedic Spiral Tourist Handle Cane
PG#: 00001vMNT03023 By: Alex Orthopedic
Alex Orthopedic Spiral Tourist Handle Cane Rose Stain, 36" to 37" H, 18mm Rubber Tip, Wood, 250 lb Weight Capacity


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Hotel Centraza Hakata
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Travel Blogs from Fukuoka
Japan trip coming to an end
... thankful for this trip what I was able to experience in such a short amount of time. Even though it was a quick trip for me I've learned a lot.
One of the things that is different in Japan vs Korea is that they drive on the left side of the road and in the vehicles the drivers are on the right side, not the left side like in Korea ...
Quick Update
... Friday afternoon. This means that I will be able to head back to Korea Friday afternoon after picking up my passport.
For the rest of day and all day tomorrow I will take time to explore the area and I in. I will post pictures of my adventures.
... like I am in a little cove so to speak, I will take a picture later and post. At first they had me on the top bunk of one of the beds, and I quickly realized that was not going to work. I am so thankful that I went back downstairs and asked the gentleman at the front desk if he had a bed that was on the bottom, and he thankfully did. My bed more or less underneath the stairs that leads to the 3rd floor.
Fukuoka: the last stop
... to come. It takes ages ;) But anyway, we got on the train and 100 min later, we were in Fukuoka. This is our last Japanese city as we are flying back tomorrow to the Netherlands. Fukuoka is not really a touristic city so today we just decided on the spot what to do. We first went to a local market and bought some green tea. We then went for lunch: one last sushi restaurant that was really really good. It was delicious. After that we took ...
Meeting Nobu's Friends & Family
... 8211; large bathroom, 3 bedrooms, and living
room, dining room and kitchen all one long room. The kitchen is compact and
very functional. The dishwasher is amazing – it is about 2 feet tall, 2.5 feet
wide and about 1 foot deep. It sits right on the kitchen counter beside the
sink. So efficient. It was a bit busier that our quiet retreat in Arita as
Fukuoka is a city of 1.5 million.
The next day (Saturday) Taka had to work. Taka will be


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President Obama golfed Sunday with one candidate for Virginia governor — Terry McAuliffe, the longtime Clinton aide and former DNC chairman who announced his gubernatorial bid last month — but the president offered a remarkably heartfelt endorsement to another potential candidate, former Rep. Tom Perriello, two years ago during the 2010 midterms.
On Oct. 29, 2010, just four days before polls closed on Perriello's re-election bid, President Obama hosted a packed rally for the congressman in the Charlottesville Pavilion. Lines were out the door, stretching the entire length of Charlottesville's downtown mall.
"I just want to make sure you get out and vote on Tuesday for one of the best congressmen Virginia's ever had, Tom Perriello," said Obama, adding that he supported the candidate despite their disagreements in Washington.
"I am here for one reason," Obama said. "I'm not here because Tom votes with me on every issue — sometimes he disagrees with me. There are times where I know that his first allegiance is not to party labels — it's not to the Democratic party — it's to the people of his district and the people of Virginia."
Obama touted Perriello as a "test case" in integrity, and led supporters in a spirited chant: "Go, Tom, Go! Go, Tom, Go!"
The Obama rally drew a crowd, and media attention — it was the president's first rally appearance on behalf of just one House member — but Perriello got hammered for the joint appearance. Republicans said the event was proof that Perriello was "actually working for the president," not Virginia constituents.
Anticipating the attack, Perriello dished to the Huffington Post one day before the Obama rally, highlighting the issues on which he and the president differed. "The idea that I'm in lockstep [with the president] is just kind of silly BS that conventional-wisdom pundits get stuck on," he told HuffPo's Sam Stein. "I think at the end of the day I take a much stronger populist position on the need to rebuild America's competitiveness."
Perriello did not support the president's Wall Street reform bill, and he called for the firing of both Treasury Secretary Timothy Geithner and top economic advisor Larry Summers. The former congressman also received the endorsement of the National Rifle Association over his Republican challenger, State Senator Robert Hurt.
Perriello has not announced that he will join the 2013 race. But amid speculation and unreturned requests for comment, he is still considering, according to a Talking Points Memo report. If Perriello did get in the game, he would have to battle McAuliffe for the Democratic nomination.
Clinton, owed a favor of two by Obama this cycle, could give the president good reason to endorse McAuliffe. During the 2012 election, Obama and President Clinton also made their first joint fundraising appearance at McAuliffe's home in McLean, Va.
But it's hard to see Obama embracing Hillary Clinton's 2008 campaign chairman with the sort of passion he lent Perriello two years ago.
CORRECTION: An earlier version of this post misidentified the Republican candidate for governor as the incumbent, Bob McDonnell, who is term-limited.
- Donald Trump said that his comments about Sweden were referring to a Fox News segment, not an actual incident in the country 🇸🇪🙃
- The CEO of Uber is investigating sexism and sexual harassment claims after a former employee said her reports were ignored.
- Geologists say they've discovered an eighth continent beneath New Zealand. "Zealandia" is 94% submerged underwater 🔎🌍
- The US ambassador to Somalia gave the country's new president a "Make Somalia Great Again" hat and the exchange was ~confusing~.


text:
Russian Rightists and the Revolution of 1905
By (author) Donald C. Rawson
Format: Hardback
Normal Price: $170.00
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Russian Rightists and the Revolution of 1905 by Donald C. Rawson
Book DescriptionRussian Rightists and the Revolution of 1905 examines the emergence of right-wing organisations in Russia during the political crisis of 1905-1907. In the first comprehensive account of rightist activity throughout the country, it focuses not only on such nationally prominent parties as the Union of the Russian People, but also on provincial organisations. Professor Rawson demonstrates how the rightists attempted to resolve the impasse between autocracy and constitutionalism that Russia had reached by the end of 1905. These defenders of the old order sought to counter the liberal and radical forces arrayed against the autocracy, sometimes by force, more often by campaigning in elections to the State Duma. The study concludes that the rightist organisations, while never a match for the opposition parties, mobilized a substantial segment of public sentiment and helped induce the autocracy to reassert its authority.
Buy Russian Rightists and the Revolution of 1905 book by Donald C. Rawson from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780521464871
(228mm x 152mm x 21mm)
Pages: 312
Imprint: Cambridge University Press
Publisher: Cambridge University Press
Publish Date: 24-Feb-1995
Country of Publication: United Kingdom
Other Editions...
Books By Author Donald C. Rawson
Russian Rightists and the Revolution of 1905, Paperback (February 1995)» View all books by Donald C. Rawson
Russian Rightists and the Revolution of 1905 examines the emergence of right-wing organisations in Russia during the political crisis of 1905-1907.
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You are hereResources › Find Quality Sport Programs › Taekwondo
In English, the word "Taekwondo" means "the way of foot and fist", which is an accurate description of this Korean martial art. Taekwondo debuted as a demonstration sport at the 1988 Olympics, but wasn't officially added until 2000. Today, more than 60 million people in 190 countries participate in Taekwondo, and its popularity is growing in Canada.
Taekwondo teaches participants fundamental movement skills, fundamental sport skills and the ABCs – agility, balance, coordination and speed – of physical literacy. This physical literacy is developed through learning different sparring techniques, martial arts (patterns), and self defence.
Taekwondo's Long-Term Athlete Development (LTAD) model consists of eight stages.
- Active Start (M, F 3-5) – Introduces fundamental movement skills through physical activity and play.
- FUNdamentals (M 6-9, F 6-8) – Develops fundamental movement skills that teach overall body and limb control while emphasizing fun activity in a safe and non-threatening environment.
- Learn to Train (M 10-12, F 9-11) – Consolidates and refines basic Taekwondo skills and introduces practical tactical knowledge and decision making.
- Train to Train (M 12-16, F 11-15) – Begins to specialize in combative Taekwondo and introduces proper training for the development of proper lifting techniques. Begin emphasis on sparring.
- Train to Compete (M 16-18+, F 15-17+) – Focuses on the training process rather than the outcome of the competition while emphasizing hard work, self-discipline and commitment. Continued emphasis on sparring.
- Learn to Win (M 18-21+, F 17-19+) – Establishes and reinforces belief in ability to perform in competition or against opponents, through the development of specific attack and defense strategies. Further emphasizes sparring.
- Train to Win (M 21+, F 19+) – Maximizes ability to perform on demand at the highest levels, regardless of external factors or other elements that may affect performance. Concludes emphasis on sparring.
- Active for Life (M, F all ages) – Encourages individuals to remain physically active and involved in Taekwondo, whether competitively or recreationally, for life. Emphasis on martial arts.
BC Taekwondo Implementation Guide
This document outlines the actions BC Taekwondo will undertake to implement the Canadian Sport for Life (CS4L) – LTAD. By examining resources and gaps, strengths and weaknesses, BC Taekwondo has developed several objectives for LTAD implementation.
Taekwondo Canada – taekwondo-canada.com
S4L For
- Coaches
- Parents
- Educators
- Recreation Professionals
- Health Practitioners
- Athletes with Disabilities
- Women and Girls
- Resources


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Absence of the SP alone is not a disorder but is instead a characteristic noted in children with septo-optic dysplasia. The thin membrane located at the middle of the brain is known as septum pellucidum (SP).
Children who suffer from the absence of this membrane and have other abnormalities like pituitary deficiencies and abnormal development of optic disk have a disorder known as septo-optic dysplasia.
As mentioned, the absence of septum pellucidum alone does not qualify as a disorder. However, when it becomes a part of septo-optic dysplasia the prognosis may vary according to the presence and severity of associated symptoms.
(Image source:gettyimages.in)
Read more aticles on Absence of Septum Pellucidum.
The septum pellucidum (sp) is a thin membrane located at the midline of the brain.read more
Because absence seizures (also known as petit mal) are usually brief, tend to strike during inactive times, they may pass unnoticed by others and go undiagnosed for some time.read more


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text: A lot of people happen to be effortlessly careful with their money. These represent the variety who watch for sales, employ coupons, and who have a tendency to ask for cash off in the event that there exists apparent imperfections in an item they are thinking about getting. This really is the variety of person you could expect to be able to encounter in case you visit a house auction. Economical folks don't like being parted from their currency. A normal requirement pertaining to these folks would be to think that they received a super deal, or that they obtained more than is usually the actual scenario with regard to their money. There really are a few of techniques people frequently acquire a fabulous "deal" any time getting a property. One, is to purchase a residence that has recently gone right into repossession. One more, is usually to acquire a "fixer-upper" then be willing to shell out substantial "sweat equity" to better its state of being. A third would be to visit dwelling sales, patiently waiting for an opportunity to appear where individual who would've been a person's major opponent had automobile difficulty on the actual approach to the particular public sale, or simply just had been unaware of this excellent sale. (Some are listed on the net – see page here.) For the individual happy to bide their very own time, there's a deal to really at some point be received.


text: Centers for Medicare and Medicaid Services (CMS) Disability Support Providers Question Success Of KanCare By Andy Marso • Nov 3, 2016 File photo A public letter by the head of the Kansas Department for Aging and Disability Services praising KanCare's effect on Kansans with disabilities has drawn a string of rebuttals from people who provide disability services. Tim Keck's letter was published Oct. 24 on the Wichita Eagle editorial page. Need Disability Help In Kansas? Thousands Wait An Average Of Seven Years By Alex Smith • Oct 11, 2016 Alex Smith / Heartland Health Monitor At his apartment in Olathe, Kansas, 42-year-old Nick Fugate catches up on washing dishes and remembers the 22 years he spent doing it at a local hotel, trying to stay on top of a never-ending-stream of plates, glasses and silverware. Nick recalls minor annoyances like the long days, the hot kitchen and his fingers pruning in the water. It could be tedious, but he says he didn't really mind. "Just as long as I got the job done, it was fine," Nick says. Patient Violence, Lack Of Security Checks Created A 'Perfect Storm' At Osawatomie By Meg Wingerter • Jul 28, 2016 iStock Years of problems at Osawatomie State Hospital reached a crisis point in the fall of 2015, when the sexual assault of a hospital employee by a patient triggered two failed inspections and the loss of federal funding. Kansas had relied more on OSH after it reduced the number of state hospital beds in the 1990s. The idea was to put more money into community mental health services, but that hadn't happened since the early 2000s — and those services actually lost money during the Great Recession. Shawnee Mission Medical Center Gets An 'A' Grade In Federal Hospital-Quality Ratings By Dan Margolies • Jul 27, 2016 Shawnee Mission Health / Facebook Federal health officials today released much anticipated – and controversial – quality ratings for 4,000 hospitals in the United States, and just one in greater Kansas City, Shawnee Mission Medical Center, received the top rating of five stars. The ratings, published by the Centers for Medicare and Medicaid Services (CMS), are intended to enable consumers to comparison shop and to encourage hospitals to improve their quality of care. Higher Patient Count, Unsteady State Funding Made Waves For Osawatomie State Hospital By Meg Wingerter • Jul 26, 2016 Editor's note: Heartland Health Monitor partner KHI News Service conducted a months-long investigation into what led federal officials to deem Osawatomie State Hospital a facility too dangerous for Medicare patients and whether officials can rebuild the hospital for a successful future. This is the second story in a series. Disability Rights Center Of Kansas Asks For Medicaid Backlog Records By Andy Marso • Jul 11, 2016 Heartland Health Monitor The Disability Rights Center of Kansas is seeking more information from the state about its backlog of Medicaid applications to determine whether Kansas is breaking federal rules. Rocky Nichols, the center's executive director, said the organization has filed an open records request to examine whether the state is doing what the federal Centers for Medicare and Medicaid Services requires for Medicaid applicants stuck in the backlog. Kansas Hospitals Seek Federal Intervention To Stop Medicaid Cuts By Jim McLean • Jul 1, 2016 File photo The Kansas Hospital Association is urging federal officials to stop Gov. Sam Brownback from implementing $56.4 million in Medicaid cuts set to take effect today. Brownback ordered the cuts in May to cover shortfalls in the fiscal year 2017 budget approved by the Legislature. The hospital association is asking the federal Centers for Medicare and Medicaid Services to immediately intervene to stop the cuts, which include a 4 percent reduction in provider payments. In Missouri, 300,000 Patients' Dental Care Is In Limbo As State Struggles To Fund Coverage By Bram Sable-Smith • May 3, 2016 Earlier this year, 69-year-old Aneita McCloskey needed her two front teeth filed down and capped. "They were kind of worn down and they were also getting little tears and cavities," she recalls. Without dental insurance, McCloskey is on the hook for the full $2,400 cost of the procedure. She was given 18 months to pay it before she gets charged interest. That'll be hard to do on her fixed income. In years past she would have had to wait to see the dentist again until she could afford it. Listen Listening... / Data: Drug and medical device companies paid $72 million to Missouri doctors in 17 months By Durrie Bouscaren • Jul 9, 2015 Financial disclosures aren't just for political candidates. New data released by the Centers for Medicare and Medicaid Services shows that Missouri doctors received at least $71.9 million from medical device and drug companies in 2014 and the latter half of 2013. Illinois doctors pulled in $104 million during that same time period, many of whom hail from the Chicago area. Kansas Warned: Expand Medicaid Or Lose Federal Health Funds By Alex Smith • Apr 23, 2015 The stakes for Kansas to expand Medicaid have been raised. The state received notice from the Centers for Medicare and Medicaid Services last week that if it doesn't expand its Medicaid program, it would lose federal funding for uncompensated health care, according to officials from the Kansas Department of Health and Environment. The federal government provides money for the state's uncompensated care pool to reimburse health care providers who serve the uninsured. Survey Spotlights Drug Company Payments To KC Physicians By Dan Margolies • Apr 20, 2015 Chris Potter / StockMonkeys.com Doctors in Kansas City rake in more money from pharmaceutical companies than physicians in any other U.S. city, according to a survey by BetterDoctor.com. The San Francisco-based company, a web and mobile-based physician search service, found that Kansas City doctors were paid an average of $2,945 by drug makers, the most in the nation. Tyler, Texas, physicians were just behind, at $2,679, while Dallas doctors took in the next biggest amount – although, at $1,574, they were paid little more than half the KC average. No. 8 were Columbia, Missouri, physicians, who received average payments of nearly $841. HHS Official: Let's Use Technology To Change The Way We Talk About Health By Alex Smith • Nov 6, 2014 Department of Health and Human Services Many health experts say that, to save money and improve care, the United States needs to get past paper records and frequent visits to the doctor. And to encourage the switch to standardized electronic records, the federal government has begun offering incentives to providers. But the push to innovate has been met with some resistance. Dr. Jacob Reider is deputy national coordinator of health information technology for the Department of Health and Human Services. Hospitals In Kansas City Area To Be Fined For 'Excessive' Readmission Rates By Dan Margolies & Alex Smith • Oct 3, 2014 Kaiser Health News Twenty hospitals in the Kansas City area will be penalized by Medicare starting Oct. 1 for excessive readmissions, although eight of them will be hit with lower fines than in Medicare's previous round of penalties. Saint Luke's East Hospital in Lee's Summit will get hit with the biggest fine, 2.08 percent of its Medicare reimbursements, according to an analysis by Kaiser Health News of data released this week by the Centers for Medicare & Medicaid Services (CMS). Kansas Lawmakers Lead Fight To Delay Physician Supervision Rules By Andy Marso • Sep 23, 2014 U.S. Rep. Lynn Jenkins and U.S. Sen. Jerry Moran are leading a congressional effort to delay enforcement of Medicare regulations requiring physician supervision of outpatient treatments like chemotherapy and intravenous infusions. The rules are intended to improve patient safety. But Jenkins, Moran and several advocacy groups, including the Kansas Hospital Association, say they would burden rural providers without benefiting patients. Truman Med Could Get Hit With Penalty Over Infection Rates By Dan Margolies • Jun 23, 2014 Wikimedia-CC Truman Medical Center Hospital Hill is among 175 hospitals nationwide most likely to be penalized with the loss of Medicare payments because of high rates of infection and other complications. In April, the Centers for Medicare & Medicaid Services calculated preliminary "hospital-acquired condition" scores from 1 to 10, with one being best and 10 being worst. Data Show Vast Disparities In Kansas City Area Hospital Charges By Dan Margolies • Jun 4, 2014 Mercy Health / Flickr-CC Considering a major joint replacement? If you check into the University of Kansas Hospital, you might be charged more than $115,000. But if you go to Olathe Medical Center just 22 miles down the road, you're apt to be billed just over $50,000. Coping with renal failure? At Truman Medical Center, the bill is likely to add up to more than $14,000. But at Research Medical Center, a mere six miles distant, it's more likely to come to $48,000. Looking For A Doc? Local Group Compiles Physician Data By Elana Gordon • Dec 21, 2012 bigstock.com Kansas City will soon know more about the quality of primary care in the region.


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The Biostatistics &Bioinformatics Core will support investigators of the SPORE in Soft Tissue Sarcoma in the computational and statistical aspects of their research efforts, including the design and analysis of clinical trials, laboratory experiments, molecular profiling, and sequencing, as well as integrated genomic analyses. In the clinical trial design phase, a core member will conduct a protocol review with the principal investigator. Based on this review, a statistical section for the protocol will be provided, outlining major scientific objectives, population to be studied, primary and secondary endpoints, experimental design, analysis plans, and a targeted sample size justified in probabilistic terms. At the conclusion of the trial, data analyses will be performed to assess outcomes of the primary and secondary endpoints stated in the protocol. In preclinical studies, core members will assist in the formulation of the experimental design and in the analysis and interpretation of the data at the conclusion of the study. The core will also assist in the large-scale molecular characterization of human sarcoma samples, which involves analyzing RNA expression, microRNA expression, mutations, and DNA copy number changes to identify predictors of tumor characteristics, drug response, and survival. Core members will use two-sample t-tests and Cox proportional hazards models to identify informative features. The different types of molecular data will be integrated and pathway analysis performed to elucidate the pathways that contribute to tumorigenesis and tumor phenotype. Risk prediction tools will be developed using Cox proportional hazards models based on these features.
|Agaram, Narasimhan P; Chen, Chun-Liang; Zhang, Lei et al. (2014) Recurrent MYOD1 mutations in pediatric and adult sclerosing and spindle cell rhabdomyosarcomas: evidence for a common pathogenesis. Genes Chromosomes Cancer 53:779-87
|Antonescu, Cristina R; Chen, Hsiao-Wei; Zhang, Lei et al. (2014) ZFP36-FOSB fusion defines a subset of epithelioid hemangioma with atypical features. Genes Chromosomes Cancer 53:951-9
|Kohsaka, Shinji; Shukla, Neerav; Ameur, Nabahet et al. (2014) A recurrent neomorphic mutation in MYOD1 defines a clinically aggressive subset of embryonal rhabdomyosarcoma associated with PI3K-AKT pathway mutations. Nat Genet 46:595-600
|Kim, Teresa S; Cavnar, Michael J; Cohen, Noah A et al. (2014) Increased KIT inhibition enhances therapeutic efficacy in gastrointestinal stromal tumor. Clin Cancer Res 20:2350-62
|Qin, Li-Xuan; Breeden, Linda; Self, Steven G (2014) Finding gene clusters for a replicated time course study. BMC Res Notes 7:60
|Brennan, Murray F; Antonescu, Cristina R; Moraco, Nicole et al. (2014) Lessons learned from the study of 10,000 patients with soft tissue sarcoma. Ann Surg 260:416-21; discussion 421-2
|Patwardhan, Parag P; Surriga, Oliver; Beckman, Michael J et al. (2014) Sustained inhibition of receptor tyrosine kinases and macrophage depletion by PLX3397 and rapamycin as a potential new approach for the treatment of MPNSTs. Clin Cancer Res 20:3146-58
|Weinreb, Ilan; Zhang, Lei; Tirunagari, Laxmi M S et al. (2014) Novel PRKD gene rearrangements and variant fusions in cribriform adenocarcinoma of salivary gland origin. Genes Chromosomes Cancer 53:845-56
|Antonescu, Cristina R; Sung, Yun-Shao; Chen, Chun-Liang et al. (2014) Novel ZC3H7B-BCOR, MEAF6-PHF1, and EPC1-PHF1 fusions in ossifying fibromyxoid tumors--molecular characterization shows genetic overlap with endometrial stromal sarcoma. Genes Chromosomes Cancer 53:183-93
|Lee, William; Teckie, Sewit; Wiesner, Thomas et al. (2014) PRC2 is recurrently inactivated through EED or SUZ12 loss in malignant peripheral nerve sheath tumors. Nat Genet 46:1227-32
Showing the most recent 10 out of 37 publications


text: Kid-Sized Ferrari F40 For $25,000Ben Wojdyla3/17/10 11:00amFiled to: Car ToysFerrari F40Ferrari F40 ReplicaMini Ferrari F40FerrariF40102EditPromoteShare to KinjaToggle Conversation toolsGo to permalink Is Junior hard on your case for a fresh new ride to take to elementary and impress the babes? This one-of-a-kind, Honda-powered, scale model Ferrari F40 might just fit the bill for only $25,000. Advertisement According to the listing, this piece of shrunken epic Ferrari-ness was commissioned for the opening of a Russian Ferrari dealership. Built in Germany by the same guys who build all of Ferrari's wind tunnel models, it's the only one in existence. Sadly, not all things are to scale, missing is a small version of the ferocious 471 HP twin-turbocharged 2.9 liter V8, instead an 80 cc Honda single-cylinder engine provides motive power. It's probably the most logical way to go playing in the mud with an F40 out there. [Hemmings]Reply102 repliesLeave a reply


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Intel Debuts Snap Open-Source Project for Cloud Visibility
VIDEO: Intel VP Jonathan Donaldson discusses new open-source Snap effort, and how Jevon's Paradox will fuel commercial growth of Intel silicon in the cloud.
The CNCF, announced in July, currently hosts the open-source Kubernetes container orchestration platform as its primary effort.
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Acid House KingsView in iTunes
To preview a song, mouse over the title and click Play. Open iTunes to buy and download music.
After the breakup of their band Poprace, singer/guitarist Niklas Angergård and his bassist brother Johan joined up with guitarist Joakim Ödlund and formed the Swedish twee-pop trio Acid House Kings in 1991. Initially inspired by their shared disappointment over the breakup of Felt and common dissatisfaction with Morrissey's Kill Uncle album, the trio began crafting a innocent and simple brand of pop. Signing to the German label Marsh Marigold, the group issued its debut EP, Play Pop!, in early 1992, followed later that year by the full-length Pop, Look & Listen! The group's rediscovery of childhood favorites the Pet Shop Boys informed 1994's Monaco G.P. EP; disappointed by the record's lack of chart success, Acid House Kings maintained a low profile for the next three years as the Angergård brothers worked on other projects (Club 8 for Johan, Red Sleeping Beauty for Niklas), finally resurfacing in 1997 with the single "Yes! You Love Me." Advantage Acid House Kings was released the next year on Johan's Labrador label. Soon after, Ödlund left the band and Julia Lannerheim, who had sung background vocals on the record, joined. The trio next surfaced in 2002 with the album Mondays Are Like Tuesdays and Tuesdays Are Like Wednesdays, followed three years later by the excellent Sing Along with Acid House Kings. The latter album's unique packaging included a bonus DVD with karaoke-friendly versions of each song. Their next EP, Do What You Wanna Do, played up this angle as well by including versions of songs from the album sung by friends of the band. After this the bandmembers took the next few years off, as real life and other projects took up most of their time. When they began work on the next album, Acid House Kings spent a long time honing the potential track list until they ended up with, in their words, "ten songs and ten potential singles." Music Sounds Better with You was released in March of 2011. ~ Jason Ankeny & Tim Sendra
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Today, Oak Park Landscape and Water Garden Center is one of the most popular and successful water garden centers in the Toledo Ohio area. Oak Park has forged ahead of the competition with its commitment to quality landsc…
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Anybody with an EU residence permit now married to a british citizen, how did you go about it
Started by Amaka , Nov 09 2012 09:19 AM
1 reply to this topic
Posted 09 November 2012 - 09:19 AM
Posted 10 November 2012 - 10:59 AM
This is quite rare.... I think you need to explain the situation. If you have married already then you may want legal assistance with an application as there are a few complications that could arise from within the UK.
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