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We are the #1 resource for patients looking for body contouring and reshaping doctors as well as other popular cosmetic procedures. Below, you'll find a comprehensive guide on today's top cosmetic procedures.
Liposuction is a surgical procedure that targets areas prone to genetic disproportions of fat. It is done using instruments called cannulas between the skin and muscle layer to very precisely and artistically contour areas of the body to create a well-balanced and proportioned body for the patient. The results are permanent and the fat does not come back in those areas.
Benefits of Liposuction
If a patient has been properly selected, they should see very satisfactory and nice results from liposuction. Typically, patients won't see a dramatic drop in weight. Instead, patients will often find that they have lost a little bit of weight on their own stimulated by the liposuction. Patients will be happy to see that their clothes fit better, their waist size has gone down a bit, or that they're able to wear a smaller dress size. These are the type of compliments that liposuction candidates would like to hear and the life changing positive factors that people that are properly selected for liposuction can experience. Liposuction is a very safe procedure with potentially very dramatic changes in people's shape.
Patients seeking liposuction should be aware that liposuction is not any kind of any weight reducing mechanism. It's just a procedure to remove fat from certain pockets of the body where fat has accumulated over the period of time and is not reducible by dieting or exercising.
Consultation, Guidance, and Safety Regarding Liposuction
Liposuction requires proper consultation and should be performed under the guidance of a trained cosmetic surgeon. Every patient who wishes to have liposuction done should find a surgeon who has a successful history of past liposuction cases performed on patients. After having found a proper surgeon, the patient and the doctor generally sit for a detailed discussion about the effects and results that can be expected from the procedure. Once the patient is happy and convinced about the effects of the surgery, a detailed medical examination is done on the patient to check several sensitive factors like blood pressure, diabetics, heart rate, etc. Patients are generally advised to disclose their medical history of any previous medical complications so that adequate care can be taken during the procedure. Generally, medicines like aspirin or any blood thinning medicines are discontinued a week before the operation. Smokers are advised to stay away from cigarettes for at least two weeks.
Risks of Liposuction
Patients are sometimes released on the same day of the surgery, while some are kept under observation for a few days. Normal life can be resumed within a week's time.
The main risks that are generally involved with the liposuction before and after processes are anesthesia reaction, bleeding, burning sensation, abnormal body contour, mild depression, blood clot, discoloration, hematoma ,hypothermia, heavy scar marks, infection, nerve damage, numbness, perforation of bowel or abdominal wall, reactions to medications, fluid collection under skin, shock, skin irregularities, slow healing, swelling, tingling, shock, skin death, and even cardiac arrest in extreme cases.
The various risks can be avoided by carefully following the instructions given by the doctor. It is always safe to perform liposuction under the effect of local anesthesia where the patient remains awake instead of general anesthesia. Excessive fat removal can hamper the fluid balance of a person's body and can be seriously injure a patient's health. Thorough research and proper medical guidance can make the whole experience of liposuction a remarkable experience for any patient wishing to be more beautiful and appear younger than their age.
Laser Liposuction
In the traditional process of liposuction you generally have a 3mm – 4mm tube inserted into your waist in close proximity of the fatty deposits. Then it is through this tube that the excessive fatty deposits are removed. However, though this treatment has been used for a long time, the effects are not as good as it results in trauma and scarring of the surrounding body tissues. This outlook to the liposuction surgery has been changed since the arrival of laser liposuction.
The use of laser liposuction today offers a number of options to those who are in need of this surgery. The process of laser liposuction is not invasive and doesn't cause pain to the person like in the traditional form of liposuction. The best part about this surgery is that traditional general anesthetic is not required, but the procedure can be done even if the area under question is infiltrated with local anesthetic. A number of cosmetic clinics all over the world are making use of this procedure to help treat their patients.
How Laser Liposuction Works
Laser liposuction is a process whereby a 1mm tube is inserted into the area where the fatty deposits are located. The tube used is a fiber optic tube and due to its small size, it doesn't affect the surrounding tissues like the traditional method. This laser tube is then used to target and eradicate the fatty deposits in the selected region. The best thing about this process is that it kills off only the fatty deposits leaving the healthy cells to continue doing good to your body. After the process is over, the waste matter is passed out of the patient's system in the usual manner without a problem.
Benefits of Laser Liposuction
It has been observed by many people that some amounts of fatty deposits fail to get eradicated or removed from the system through simple means like exercise and diet. Though traditional methods are incorporated during the removal of these deposits, the results are not always satisfactory. Laser liposuction can help remove these fatty deposits that are situated in the inaccessible places where even traditional methods cannot reach. The areas may include the inner thighs and the back of a person's arm. Laser liposuction can also be used to satisfactorily treat areas of the body like the face and neck without causing pain and scarring to the region. Though the cost is high, the resulting benefits are good enough to persuade people to go for this procedure.
One of the most popular ways of dealing with stubborn fat in certain areas of the body that won't respond to diet and exercise is liposuction. This method of fat removal and body contouring can have some fairly positive results, but in the past it has often involved long recovery periods with some discomfort. Smartlipo is an innovative procedure that uses laser technology to remove fat and tighten skin in certain areas. It can work even in very small areas; something that traditional liposuction has a difficult time doing. This includes such places as the neck, face, and chin. It also works well in the larger areas, such as the abdomen and hips.
Benefits of Smartlipo
Recovery time for this laser treatment is significantly shorter, there's very minimal discomfort, if any, and it's safer. The procedure uses laser to heat and shatter fat cell membranes, and a thin instrument called a cannula to remove the fat from the cells. It's done under local anesthesia, and you can usually return to work after only a couple of days. The coagulating effect also tends to increase collagen in treated areas, which helps to tighten skin! The fat cells that are treated are permanently destroyed and will never be replaced by your body.
Developed by Harvard scientists, CoolSculpting is a non-invasive procedure that utilizes Cryolipolysis technology to target, freeze and shrink fat cells so that they can easily and naturally be eliminated from the body through natural metabolic processes. Cleared by the FDA and used in Europe and Canada since 2009 as a means to reduce unwanted fat, this patented process has helped thousands of men and women achieve the body they want without the risks surrounding body fat reduction surgeries, weight-loss pills, or excessive diets and exercise. There's little to no downtime after the hour-long treatment; and, after the procedure, patients aren't required to alter their habits and lifestyle.
Benefits of Coolsculpting
Other fat cell-eliminating procedures that require laser, sonic waves and surgery may, in the process, result in the destruction of surrounding tissue by burning, shattering or removing non-fat cells. CoolSculpting, however, was designed only to focus on the unwanted fat cells in specific, targeted areas while preserving the surrounding non-fat cells and tissue. This is made possible because lipids and fat cells freeze and crystallize more rapidly than do normal cells. No knives, no lasers, no anesthesia, no needles. The CoolSculpting process ensures that only fat cells are frozen and, later, extricated from the body.
Best Candidates for Coolsculpting
CoolSculpting best meets the needs of people who are within 10 to 15 pounds of their targeted weight, exercise and watch what they eat but cannot seem to lose the stubborn fat surrounding their midsection, thighs, backside or arms. After one hour-long CoolSculpting treatment, patients can expect to lose roughly 20 to 25 percent of the fat cells located in the targeted problem area. With regular exercise and proper dietary practices, the results are noticeable and lasting. CoolSculpting should not be used as a replacement for surgical, fat-cell removal procedures or as an alternative to a healthy, balanced lifestyle. For those who need fat removed from larger areas, a more invasive procedure may be necessary.
Tummy Tuck
Tummy tuck surgery (Abdominoplasty) refers to the surgical removal of fat and excess skin from the abdomen. Physicians often recommend a tummy tuck surgery if it is a medical necessity as reconstructive surgery or if it improves functioning of some or the other body parts. There are risks associated with the tummy tuck surgery as seen in case of any other surgery. You should have realistic expectations about the surgery. You should not see the surgery as a weight loss program as it is more of a corrective surgery and used for body sculpting.
Ideal Candidates for Tummy Tucks
If you are overweight or obese and have drastic weight loss plans, then you should postpone your tummy tuck surgery to a later date. Women who are planning pregnancies too should postpone their tummy tuck surgery as there are chances that the flab may return and would need further tummy tuck surgeries in future. Diabetics, people with heart or lung diseases, or other severe medical problems like a history of clot formation are not ideal candidates for a tummy tuck surgery and need to consult their physicians. An ideal candidate is one with an almost normal weight, and having fat pockets in his abdominal region which is non responsive to diet and exercise.
Prior to surgery, your doctor should explain the procedure, benefits, recovery time as well as risks and cost of the surgery. The doctor may suggest certain precautions while preparing for the surgery. For example, female patients may be asked to stop oral contraceptive pills until after the surgery as it increases the risk of getting blood clots in the legs. You may be asked to stop smoking before and after the tummy tuck surgery as smokers are at risk of getting chest infection during anaesthesia. You would also be asked to stop taking anti inflammatory drugs like aspirin and ibuprofen eight to ten days before the surgery as they can cause bleeding during and after the tummy tuck surgery.
Tummy Tuck Downtime
Some patients can go home on the same day of the tummy tuck surgery, whereas others need to stay in the hospital for a few days. This basically depends on the kind of surgery performed on the patient. Sometimes it is minimally invasive but alternately can affect and is performed on a larger area too. The tummy tuck surgery can result in pain and discomfort in the abdomen, numbness, bleeding and swelling and a feeling of nausea and vomiting for a few days. These usually go away with time and medication. However some degree of permanent numbness may remain forever. The results of the tummy tuck surgery last for a long time if you do not lose or gain weight.
Mommy Makeover
What is a Mommy Makeover?
A Mommy Makeover is a customized cosmetic treatment plan that brings a woman's body back to normal after pregnancy. Mothers breast loose volume, they begin to sag and may require a breast lift combined with a breast augmentation to increase cup size and volume. Often times there is excess skin that appears like a kangaroo pouch and even with crazy exercise this stubborn area will not go away. Mothers may require a tummy tuck with liposuction to contour and reshape their sexy bodies to where they feel confident and great about themselves again.
Why are Mommy Makeovers Popular?
Having a child is one of the most amazing things a woman can experience in her life. With pregnancy woman loose the shape and firmness of their pre-pregnancy bodies. So now they have their kids they still want to look good and feel good. Mothers are busy and even with several good workouts a week results don't always come easy. A mommy makeover can help a mom achieve the body of her dreams.
Women may feel self conscious about their bodies after giving birth and breast-feeding. Getting back the body you had prior to pregnancy may seem difficult if not impossible. If your post-baby body is negatively impacting your overall quality of life, a mommy makeover can help.
A mommy makeover is specifically designed to help women get back their pre-pregnancy bodies with a combination of cosmetic surgery procedures. A mommy makeover combines a body contouring procedure with a breast enhancement procedure to aesthetically sculpt the body and rejuvenate your appearance.
About the Mommy Makeover
The cosmetic surgery procedures commonly included in a mommy makeover are:
- Breast Augmentation
- Breast Lift
- Tummy Tuck
- Liposuction
You may not need all of these procedures. Your mommy makeover will combine only the cosmetic surgery procedures you need to achieve your goals. Discussing each procedure with your doctor during your consultation will help you decide which procedures you would like to have. Your surgeon will answer all of your mommy makeover questions and ensure you understand what you can expect.
Breast augmentation restores volume to the breasts giving a more youthful overall appearance. Breast augmentation in a mommy makeover can help you restore pre-pregnancy breast size, achieve the breast size you had during pregnancy, or get the larger breasts you never had. Increased volume of the breasts that is proportionate to the rest of your body will help create the illusion of a slimmer waistline and enhance your natural curves.
A breast lift also gives a youthful appearance by removing the excess skin on the breasts that cause the breasts to sag. The breasts are repositioned higher on the chest and the nipple is moved to a more attractive position. Not all women need to have a breast lift with their mommy makeover. Breast augmentation is sometimes enough to reduce the appearance of sagging breasts by adding volume, and may be combined with a breast lift.
A tummy tuck targets the midsection and removes the excess skin stretched by pregnancy. Excess, stretched skin cannot be reduced with exercise. A tummy tuck removes this skin, making it a very popular mommy makeover procedure. The abdominal muscles stretch during pregnancy and will not heal themselves. Your doctor will tighten the abdominal muscles during a tummy tuck to give you a flatter, shapelier midsection.
Liposuction is performed to sculpt the thighs, hips, and stomach by removing excess fatty deposits. After pregnancy, these fatty deposits can be stubborn and may not respond to a healthy diet and routine exercise. Liposuction targets these fatty areas and removes them, leaving you with a slimmer, sculpted appearance.
Benefits of the Mommy Makeover
The mommy makeover offers several benefits, such as:
- Enhancement of your natural curves
- Sculpted body overall
- Removed excess skin from the abdominal area
- Tightened abdominal muscles
- Removal of stretch marks
- Improved appearance of sagging breasts
- Restored volume to the breasts


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woke up and my head was full of fog
Hello darkness, my old friend. I've come to talk with you again...
Sound of Silence - Simon & Garfunkel
Taken in the cul de sac outside my house - the fog is just some smoke bombs I bought from eBay (super cheap but very hard to light in wind!) and my coat is from Topshop :0)
for a really really crazy before/after of this shot, head on over to:
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Taken on October 19, 2010

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|Message view
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|"Owen O'Malley" <omal...@apache.org>
|Re: [VOTE] 0.23.3 release
|Mon, 10 Sep 2012 17:33:56 GMT
On Fri, Sep 7, 2012 at 12:56 PM, Bobby Evans <email@example.com> wrote: > I have built an RC0 for 0.23.3 and am calling a vote on it Hi Bobby, I noticed that you created a branch-0.23.3. The pattern we have used in Hadoop is that there is a release branch that is for a minor release (branch-0.23) and tags for the release candidates (release-0.23.3-rc0) and releases (release-0.23.3). Generally, the RM freezes the minor branch while they are trying to get the right set of patches together for the release candidate. -- Owen
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When he wasn't dazzling audiences, Armstrong loved to type, and five years ago, the entire archive of his diaries and letters was made available. "Wailin" (sex), "gage" (dope), and laxatives - "Leave it all behind ya!" - occupied his thoughts much of the time, but he was also quick to condemn intolerance and hypocrisy. "Fuck that shit," he wrote when President Nixon invited him to a PR jaunt at the White House. And he was keen to memorialise a life that began in dire poverty and that took a steep trajectory into international fame by dint of his extraordinary genius. In this latest biography of America's greatest jazz musician, Laurence Bergreen has written an American Pilgrim's Progress with dirty jokes.
It starts in New Orleans, which under Bergreen's direction, and with excerpts from Armstrong's reminiscences, comes to life as a collision of ethnic groupings and cultures. Bergreen writes that the young Armstrong would follow funeral marches (which were inspired by an ancient Zulu burial rite) through the streets of New Orleans until they reached Congo Square, where the musician's stomping, ragtime beat was confronted by Creole whores dancing quadrilles. This fusion of musical traditions evolved into "jass".
Louis was born in 1901 an outcast; his birth certificate was stamped "niger illegitimus", his grandparents were ex-slaves, and soon after his birth Armstrong senior left Louis's mother, who took to "selling fish", or prostitution. To supplement her paltry income, five-year-old Louis helped deliver coal to the Storyville brothels, where he heard the first jazz greats - Buddy Bolden, Kid Ory and King Joe Oliver, playing in places like Funky Butt Hall and Dangerous Babies'.
With friends, he set up stall on street corners and played impromptu rags, singing and dancing for passers-by, until one New Year's Eve when, by now 11, he fired a pistol into the air and was sentenced to four year's correction at the Black Waif's Home. Never one to be discouraged, he joined their orchestra, and was soon heading their marching band and gaining the attention of local jazz dignitaries. He was 15 when King Oliver offered him a spot at Pete Lala's honky tonk, and 17 when he married a knife-wielding "whore with a heart of tin". When the Storyville brothels were closed down by city officials, the jazz diaspora began. And in 1923, desperate to flee his wife's razor blades, he joined King Oliver in Chicago where he met "Miss Hot Lil" Hardin. At this point, Bergreen's biography falters; his portrayal of Lil is harsh and unfair. He accuses her of wheedling and scheming her way into Armstrong's affections, career and bank balance, ignoring the fact that she was a much bigger star than Armstrong when they first met and that she never gave up her career as a pianist and bandleader.
Although Armstrong later regretted crediting her with his transformation into "the world's greatest trumpeter" (as she originally billed him), Lil groomed the "hick" and encouraged him to develop his own style. When he confessed to being nervous about playing high Fs on stage, she made him practise high Gs in their living room. Armstrong eventually outgrew her ministrations and moved to New York. But without a mentor, his career was directionless. It took Joe Glaser, a boxing promoter and convicted rapist, pimp and paedophile, to make Armstrong an international star, enforcing a touring regime that called for an average of 350 concerts a year for the rest of his life. Glaser capitalised on his client's desire to please at all costs and under his management, Armstrong played showstoppers night after night, hitting 200 of his trademark high Cs in a single chorus, "murdering his lip but delighting audiences". Throughout his life, Armstrong sought father figures in the thugs and pimps who surrounded him, and he loved his white knight dearly. But when Armstrong died, he was worth $500,000, whereas Glaser's fortune was estimated at $3 million.
Bergreen has an intimate acquaintance with the "Jazz Age" and brings to life its leading lights, but he has little knowledge of its music. When he dismisses Fletcher Henderson, whose orchestra fielded some of the greatest musicians of that era, as bland, he exposes this ignorance. More revealing is his failure to recognise the importance of Armstrong's involvement with Jack Teagarden and the All-Stars in the 1940s; in reading this biography, it would appear that the only major contribution Armstrong made to jazz music was at the beginning of his career. Finally, Bergreen does not do justice to Armstrong's singing. There are only a handful of true jazz vocalists, and Armstrong was one of them.
But anyone who has heard Armstrong scat his way through Hollywood numbers will enjoy this heartfelt celebration of the man. As Bergreen says, the gangsters and prostitutes of New Orleans were the inspiration behind Armstrong's music, and the way Bergreen tells it, you can hear them in everything he played.
- More about:
- Chicago
- Keyboard
- New Orleans
- Pianists


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Vaellus Cotton FabricLife is an adventure, preferably an interesting and beautiful one. Vaellus (Finnish for wander) is a print, which illustrates this. It's ambience is peaceful, but intriguing. The African wild animals symbolize joy, peace and love.
• Width of fabric is 150 cm (59.1 in)• Fabric sold in full metres• Material is 100 % cotton• Thread count (TC) is 91• Product color is grey/yellow• Wash at 60C (140F)• Designed in Finland, made in Turkey


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Aram Roston and Christine Pelisek on the environmentalist CEO, who is stepping back after the incident.
The Beast's Patricia Murphy and Aram Roston have a very thorough overview of where this is headed.
"Aram Roston has completed Firearms Safety Training," it said.
Patricia Murphy and Aram Roston on the worsening war of words and what happens next.
Aram Roston reports on the legal relevance of the bombshell.
"That is a strange person, Aram; scarcely a favourable specimen of the happy English peasant;" said Lester, smiling.
I confess that I do not like having dealings with Mr. Chaffanbrass and Mr. Aram.
And Aram—he also left Knaresbro' soon after this mysterious event?
"I am delighted to have the honour of making your acquaintance," said Mr. Aram.
It appears quite clear from a careful consideration of the case that Aram was guilty of the crime.
the son of Shem (Gen. 10:22); according to Gen. 22:21, a grandson of Nahor. In Matt. 1:3, 4, and Luke 3:33, this word is the Greek form of Ram, the father of Amminadab (1 Chr. 2:10). The word means high, or highlands, and as the name of a country denotes that elevated region extending from the northeast of Palestine to the Euphrates. It corresponded generally with the Syria and Mesopotamia of the Greeks and Romans. In Gen. 25:20; 31:20, 24; Deut. 26:5, the word "Syrian" is properly "Aramean" (R.V., marg.). Damascus became at length the capital of the several smaller kingdoms comprehended under the designation "Aram" or "Syria."


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Maple Glazed Roast Turkey Breast In A Cornbread Nest
|Bone in turkey breast
|6 1⁄2 Pound (1 Whole)
|Dried sage
|1 1⁄2 Teaspoon
|Dried thyme
|1 1⁄2 Teaspoon
|Freshly ground black pepper
|1 1⁄2 Teaspoon
|Olive oil
|2 Tablespoon
|Diced celery
|1 1⁄4 Cup (20 tbs) (With Leaves)
|Chopped onion
|1 Cup (16 tbs)
|Chopped fresh parsley
|1⁄2 Cup (8 tbs)
|2 Tablespoon (Adjust Quantity As Needed)
|Granny smith apples
|2 Medium, cored and diced to make 2 1/2 cups
|Cornbread stuffing mix
|16 Ounce (2 Bags, 8 Ounce Each)
|Canned fat free reduced sodium chicken broth
|14 1⁄2 Ounce (1 Can)
|For glaze
|Maple syrup
|1⁄3 Cup (5.33 tbs)
|Coarse grain dijon style mustard
|3 Tablespoon
1. Remove skin and excess fat from turkey breast. Rinse turkey. Blot dry with paper towels. In cup mix sage, thyme, and pepper. Rub 2 teaspoons over breast.
2. Preheat oven to 375°.
3. In large nonstick skillet heat oil over medium heat. Add celery, onion, parsley, and remaining herb mixture. Cook, stirring frequently, until vegetables are slightly softened, 3 to 4 minutes. If skillet gets dry, add a tablespoon or so of water. Stir in apples and another tablespoon water. Cook, stirring, 2 to 3 minutes more. Spoon into large bowl. Add stuffing mix. In measuring cup add enough water to broth to equal 2 1/4 cups. Add to stuffing. Toss gently to mix. Spoon into roasting pan. If desired, place roasting rack in pan over stuffing. Place turkey breast on rack or directly on stuffing. Cover pan completely with foil.
4. Roast 1 1/2 hours.
5. In medium bowl mix glaze ingredients. Remove foil from bird. Spoon about one-third of glaze over breast. Roast, uncovered, 30 to 40 minutes longer, basting two or three times with remaining glaze, or until instant-read meat thermometer inserted in thickest part of breast registers 165°. Transfer turkey to platter and stuffing to covered serving dish. Let turkey stand 20 minutes. Carve into thin slices.
Recipe Summary
Rate It
Nutrition Rank
Nutrition Facts
Serving size
Calories 1111 Calories from Fat 376
% Daily Value*
Total Fat 42 g65.3%
Saturated Fat 10.2 g51.2%
Trans Fat 0 g
Cholesterol 319.4 mg106.5%
Sodium 800.3 mg33.3%
Total Carbohydrates 64 g21.2%
Dietary Fiber 5.6 g22.5%
Sugars 21 g
Protein 114 g228.4%
Vitamin A 13.8% Vitamin C 17.8%
Calcium 18.2% Iron 62.4%
*Based on a 2000 Calorie diet


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Tilton Starter Solenoid - Fits All Standard Duty Super Starters Except Ford
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About Us
Welcome to Atira Property Management Inc. I thank you on behalf of the entire Atira staff for taking the time to view our website. Please spend a little time. Review what we have to offer and see what we're doing in your community. Our pages will be updated monthly, so please send your feedback and tell us what kinds of information and resources you need. Contact us anytime.
-- Janice Abbott, CEO
Atira Property Management offers personalized, client-focused management solutions for strata corporations, building owners, housing cooperatives, not-for-profit societies, and developers in Greater Vancouver, British Columbia, Canada. Our belief: an unwavering commitment to excellence in customer service and progressive property management. This commitment means we carefully monitor the quality, safety, and environmental impact of everything we do. A choice our clients can feel good about.
As a socially responsible firm, we offer quality property management services and an opportunity for clients to give back to the community.
As a social enterprise, Atira Property Management Inc. is wholly owned by Atira Women's Resource Society – a well-known and established not-for-profit charitable organization serving the Vancouver / White Rock / South Surrey community since 1983.
All of Atira Property Management's profits are donated to the Atira Women's Resource Society and used to fund transition housing and support services for women and children who are recovering from the effects of violence and abuse within their families. The Society operate s three first-stage transition houses, a second-stage transition house program, a women's emergency shelter, and long-term supportive housing for "hard-to-house" women in Vancouver's Downtown Eastside.
Our goal is to offer excellent service to the community while reducing reliance on government funding. The success of Atira Property Management Inc. will improve the long-term sustainability of the Society.
Janice Abbott, CEO of Atira Property Management Inc. and Atira Women's Resource Society
As the CEO of Atira Women's Resource Society, Janice conceived of and launched Atira Property Management Inc. in 2002 in an effort to earn money to help support Atira's not-for-profit mission; to support women and children affected by violence. Janice was recognized by BC Business Magazine as one of BC's 35 Most Influential Women in 2016, and as among BC's Most Influential Women in Not-for-Profit, Culture & Media in 2015. She is described by the Vancouver Sun as one of Canada's leading social entrepreneurs and in 2010 was awarded the Ernst & Young Social Entrepreneur of the Year award. She has been the CEO of Atira since 1992 and led the organization as it grew from a single transition house to a large, multi-service agency with more than a dozen programs and 16 non-market housing sites across the Lower Mainland. All of Janice's work is driven by her passion to eliminate violence against women and children.
Jacqui Evans-Atkinson, Executive Director, Finance & Administration
Jacqui Evans-Atkinson is a Chartered Accountant and a Certified Professional Accountant with more than 30 years of practice. Her experience varies from working in industry (engineering projects, capital construction, etc.) to government institutions, acting in senior financial and controls positions. Through her various roles, she has developed extensive knowledge in all aspects of financial, capital and operational planning, budgeting, forecasting and reporting.
Sotos Argyropoulos, Managing Broker
Sotos joined Atira with a 20 year background in Strata , Property Management and Trading Services. He received his accreditation from the University of British Columbia's Sauder School of Business as a Managing Broker ten years ago. Since then, he has worked for national and international real estate companies including Century 21 and Coldwell Banker. Prior to his real estate career, Sotos had diplomas in Hospitality Administration and in International Marketing and worked in Europe, Asia and South America. Sotos is a strong believer in mentoring relationships and supporting his team to succeed.
Board of Directors
Janice Abbott
Janice Abbott has been the CEO of Atira Women's Resource Society since 1992 and the CEO of Atira Property Management Inc. since its launch in October 2002.
Since assuming the role of CEO, Abbott has lead the Society through its growth from a single transition house located in South Surrey with a staff of seven to a large multi-service agency with two, for-profit subsidiaries, a development arm and more than 500 staff. She has headed up numerous innovative capital projects including Canada's first multi-unit recycled shipping container housing development, which was completed in August 2013.
As the CEO of Atira Women's Resource Society, Janice conceived of and launched Atira Property Management Inc. in 2002. Atira Property Management Inc. is a wholly-owned for-profit subsidiary of Atira Women's Resource Society. All profits earned by the property management company are donated to Atira Women's Resource Society to support the development of new, affordable housing. Atira Property Management Inc. also employs more than 250 staff with significant barriers to employment, one of the largest Canadian employers of people who are marginalized.
Janice was the recipient of 2013 BC Non-Profit Housing Association's Denise LaBlond Award, recognizing her dedication and vision in affordable housing in BC. She was the recipient of the Ernst & Young 2010 Social Entrepreneur of the Year award and described by the Vancouver Sun as one of Canada's leading social entrepreneurs. She was named one of BC's 20 Most Influential People in Residential Construction by BC Homes magazine in 2011.
Sarah Boatman
Sarah Boatman is the Director of Business Development and Strategy for Microsoft Studios in Vancouver. In this role, Sarah works across the organization to facilitate business and financial planning, business development opportunities, market research, strategic analysis and business reviews.
In June 2009, Sarah joined Microsoft through the acquisition of BigPark where she was the Chief Financial Officer. Prior to joining BigPark, she was the Director, Financial Planning and Analysis for Electronic Arts Blackbox and Montreal studios.
Currently, Sarah is a Board Director for UBC IMANT. She served on the AWRS board from 2004 through 2012 and on the BC Premier's Economic Council from 2008 to 2009. Sarah holds a Bachelor's degree in Mechanical Engineering from McGill University and an MBA from Harvard Business School. She is presently a candidate enrolled in the Executive CMA Program.
Jeff Devins
Jeff joined the board of Atira Property Management in 2014 and brings with him tremendous entrepreneurial acumen and commitment to the community.
Jeff invests in business and real estate opportunities and provides advisory services to entrepreneurs and developers. He is a Board Member of Warlo Mortgage Investment Corporation, who invest in higher yielding first and second mortgages, and through Crestwood Capital Partners Ltd. provides participating equity to qualified developers on projects and entrepreneurs with unique business opportunities. He is a Director of Hemmera Envirochem, a leading, employee owned environmental engineering and planning company. Jeff is an Advisory Board Member of both Salt Spring Coffee Company, an organic, fair trade roaster and retailer with distribution throughout Canada, and Watson Inc., a leading provider of governance consulting and executive recruitment services to associations, governments, not for profit organizations and other industries. He is a Board Member of the YMCA where he chairs the Strategic Asset Development Committee and is on the Audit Committee and the YMCA Endowment Fund as a Trustee.
Jennifer Podmore Russell
Jennifer Podmore Russell is a Director within Deloitte Real Estate in Vancouver, leads the Real Estate Advisory practice, and focuses her practice on the creation of real estate strategies and governance structures which accomplish her clients wider business or corporate objectives. Her experience involves a broad range of traditional and non-traditional real estate transactions and development including office, retail, industrial, residential, cultural, leisure and hospitality. Prior to joining Deloitte Jennifer successfully ran an independent consulting firm based in Western Canada.
Jennifer is a mother to one lovely daughter and with the support of her husband believes in the importance of being an active member of the community. In addition to Atira she serves on the Boards of NAIOP and MIABC and is the co-chair of the BC Professional Firefighters Burn Fund.
Jennifer joined the Atira Women's Resource Society board in 2013, and has brought her breadth of real estate and community experience to the APMI board.
Miriam Sobrino
Miriam is the communications officer for the Health Sciences Association, holds an undergraduate degree in the arts and a journalism diploma. She has a background in community newspapers and communications both in the public and private sector.
She is the mother of three and an active member of her community, volunteering with minor hockey and numerous other organizations.
Miriam has been a director of Atira Women's Resource Society for 16 of the past 18 years, and has been on the board of APMI since its inception in 2002.


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Root sheath
From Wikipedia, the free encyclopedia
|This article needs additional citations for verification. (November 2007) (Learn how and when to remove this template message)
|Root sheath
Transverse section of hair follicle.
|Anatomical terminology
The inner or epidermic coat of the hair follicle is closely adherent to the root of the hair, and consists of two strata named respectively the outer and inner root sheaths;
Outer Root Sheath[edit]
The outer root sheath corresponds with the stratum mucosum (Stratum germinativum and Stratum Spinosum)[1] of the epidermis, and resembles it in the rounded form and soft character of its cells; at the bottom of the hair follicle these cells become continuous with those of the root of the hair.
Inner Root Sheath[edit]
The inner root sheath consists of
- (1) a delicate cuticle next the hair, composed of a single layer of imbricated scales with atrophied nuclei;
- (2) Huxley's layer
- (3) Henle's layer
The term "trichilemmal" refers to the outer root sheath.[2]
- ^ The Common Integument - Gray's Anatomy of the Human Body - Yahoo! Education
- ^ trichilemmal: Definition and Much More from Answers.com


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We have concluded negotiations with the Southern Cross Group concerning the main terms and conditions for the sale of 100 percent of Petrobras Chile Distribución (PCD), owned by Petrobras Caribe Ltd.
PCD is our fuel distribution company in Chile and has 279 service stations, in addition to eight fuel distribution terminals, operations at 11 airports, participation in two logistics companies, and a lubricants plant.
The Southern Cross Group is a private equity firm established in 1998 with $2.9 billion in assets under management and a focus on investments in Latin America. The company operates in the industrial, services, logistics, and consumer product industries.
After the adjustments agreed to by the parties, the final value of the transaction will be approximately $490 million.
This transaction, carried out through a competitive process, is part of the Divestment Program set out in our 2015-2019 Business and Management Plan. Final approval is subject to the signing of a definitive agreement, to the deliberation and approval of its final terms and conditions by our Executive Board and our Board of Directors, by the Executive Committee of Southern Cross, as well as to the securing of the applicable regulatory approvals.


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Monday, December 10th 03:21 PM IST
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Turkey has been importing Iranian oil and gas, and has been compensating the Islamic Republic in gold, beginning in February.
ANKARA(BullionStreet): Gold remained the back bone of Turkey's trade with Iran this year as the yellow metal accounted for 40% of total turnover till November this year.
According to Iranian news agency IRNA, total trade between Iran and Turkey have risen nearly 50 percent this year to $20 billion in a 10-month period ending in November.
The Of the $20 billion in trade, $7 billion resulted from Turkish exports of gold to Iran.. Turkey has been importing Iranian oil and gas, and has been compensating the Islamic Republic in gold, beginning in February.
Turkish imports from Iran, however, were far less: in 2011, Turkey imported $10.573 billion in goods, a figure that actually dropped to $10.368 billion this year.
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These light-weight tubes offer some significant marginal gains in one of the most overlooked areas of the bike: the rotational weight of the wheel.
10+ in stock, ready to dispatch.
UK Next Working Day delivery available if ordered before 3pm. Deliveries are made Monday to Friday, excludes Bank Holidays. Saturday delivery also available if ordered before 1pm Friday.
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Estimated delivery within 4 working days (a delivery charge of £1.99 for orders under £30.00 will apply)
Have your order delivered to your local shop for just £1.99! For Highlands and Islands, please allow up to 5 working days. Orders can be shipped to UK CollectPlus locations specified on the SigmaSport.co.uk website where they will be held awaiting collection for a period of 10 days.
Orders placed are normally dispatched within 2 working days.
Estimated delivery within 2 working days.
A guaranteed tracked courier delivery, place your order before 3pm, deliveries are made Monday to Friday.
Saturday delivery orders must be placed by 1pm Friday and is only available on items in stock in our warehouse. Orders are prioritised through our warehouse and are delivered on Saturday pre 12pm by courier. Package must be signed for upon delivery.
Sunday delivery orders must be placed by 1pm Friday and is only available on items in stock in our warehouse. Orders are prioritised through our warehouse and are delivered on Sunday pre 12pm by courier. Package must be signed for upon delivery.
Reserve & Collect is available on all items marked 'Collection'. It is a FREE delivery option that allows you to collect your order from either our Sigma Sport Store Hampton Wick or our Reserve & Collect location in Esher. Just select the Reserve & Collect button in the basket.
** Reserve and Collect Collections - Clothing, parts and accessories: Next day. Orders placed on Friday, Saturday or Sunday will be available for collection after midday on the Monday (excluding Bank Holidays). Bikes: 4 days if in stock at store, collect in up to 7 days (sometimes quicker) if in stock at warehouse.
* Next Working Day delivery is only available on items in stock in our warehouse and excludes pre- order items. Next Day refers to the next working day, Bank Holidays will add an extra working day to the estimated delivery lead times. UK next day excludes Saturday deliveries. This service is not available to some remote postcode areas. Please contact us for help.
London Same Day (Order Before 1pm)
We offer a Same Day delivery service into London. The cost is £25.00 under 2Kg and £35 over 2Kg. Place your order before 1pm, deliveries are made Monday to Friday. Please note this option excludes bicycles.
More information on our Same Day delivery options.
Bike Deliveries
All our bikes are fully checked and tuned and tested by our Cytech qualified mechanics and then securely packaged, ready for despatch. All you have to do is add the pedals, rotate and tighten the handlebars. Typically we can deliver your bike in 4 - 5 working days.
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More information on all our UK delivery options.
International Delivery
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More information on our International delivery options.
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We offer a free returns service for our UK customers. Sigma Sport will happily refund or exchange any item purchased at Sigma Sport, excluding Sigma Sport gift vouchers and personalised products except when faulty.
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Roast Duck With Loganberry Wine
|6 Pound, thawed (1 bird)
|To Taste
|Loganberry wine
|3 Tablespoon
|1⁄2 Cup (8 tbs)
|2 Tablespoon (from duck)
|4 Tablespoon
Sprinkle the duckling inside and out with salt, then put duck, breast side up, on rack over a roasting pan.
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Prick surface of duck occasionally with a fork to help fat drain.
Baste frequently with the 1/3 to 1/2 cup loganberry wine.
Rate It
Nutrition Rank
Nutrition Facts
Serving size: Complete recipe
Calories 5826 Calories from Fat 2932
% Daily Value*
Total Fat 325 g500.2%
Saturated Fat 93 g464.9%
Trans Fat 0 g
Cholesterol 3731.7 mg1243.9%
Sodium 2841.1 mg118.4%
Total Carbohydrates 10 g3.4%
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Redline One-Year Review: 2010 Volkswagen GTI 6-speed
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Flaky Pastry
|Sifted flour
|2 Cup (32 tbs)
|1 Teaspoon
|7⁄10 Cup (11.2 tbs)
|1⁄10 Cup (1.6 tbs)
Mix together flour and salt.
Cut in shortening with a pastry blender or 2 knives until mixture looks like coarse cornmeal.
Remove 1/4cup of this mixture.
Mix well with the milk and stir into the flour shortening mixture until a dough is formed.
Press into a ball and flatten slightly.
Roll half the dough between 2 pieces of waxed paper as shown for Salad Oil Pastry.
Proceed according to directions for either pie shells or a double crust pie.
Makes two 8 or 9-inch shells or one double crust pie.
Recipe Summary
Rate It
Nutrition Rank
Nutrition Facts
Serving size: Complete recipe
Calories 2135 Calories from Fat 1237
% Daily Value*
Total Fat 140 g215.4%
Saturated Fat 35.1 g175.3%
Trans Fat 18 g
Cholesterol 2.8 mg0.9%
Sodium 1959.7 mg81.7%
Total Carbohydrates 192 g64.1%
Dietary Fiber 6.8 g27%
Sugars 2.2 g
Protein 27 g53.5%
Vitamin A 0.6% Vitamin C
Calcium 7.2% Iron 65.1%
*Based on a 2000 Calorie diet


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Our guide to the world of food, drink and entertaining, The Menu serves up interviews with the world's most creative chefs, introduces the makers behind the scenes and the ingredients that will soon be landing on your restaurant table.
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Episode 22 of 492 episodes
We look at food and drink trends for 2012, learn about Slovenian fine wine and talk about the food of fantasy books.
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272 W BOX CREEK DR Stansbury Park, UT 84074
Hi, Blueroof 360.
My name is
and I have a question about 272 W BOX CREEK DR Stansbury Park
You can respond by either emailing me at
or call during
My Question Is:
Estimated Monthly Payment$5,051
- Photos
- Location
- Questions
- Share
- Mortgage Calculator
- Status: Pending
Listing courtesy of Professional Real Estate Consultants, LLC
The 'Cottonwood' is a wonderful 2 story floor plan located in the new Stansbury Community; Wildhorse ranch. It comes with Stainless Steel Appliances, Granite and Laminate in the kitchen, Tile in bathroom and laundry, 9' ceilings on main living area, and so many more upgrades. Across the street from Stansbury Lake and direct access to Porter Way Park.
Interior Features Include:
Bath: Master, Closet: Walk-In, Disposal, Range: Gas, Range/Oven: Built-In, Granite Countertops
Basement Full
Fireplaces 0
Air Cond: Central Air; Electric
Heating: >= 95% efficiency
Floor Type: Carpet, Laminate, Tile
Exterior Features Include:
Acreage: 0.1900 Acres
Lot: Curb & Gutter, Road: Paved, Sidewalks
Roof: Asphalt Shingles
Garage/Parking: Built-In, Opener
Driveway Asphalt, Concrete
Garage Capacity: 3
Other Features Include:
Subdivision: WILD HORSE RANCH
Inclusions: Microwave, Range
Amenities: Cable Tv Available, Park/Playground
Utilities Gas: Available, Power: Available, Sewer: Available
Storage Basement
Taxes 500
School District: Tooele
Information deemed reliable but not guaranteed accurate. Buyer to verify all information.The multiple listing information is provided by Wasatch Front Regional Multiple Listing Service, Inc. from a copyrighted compilation of listings. The compilation of listings and each individual listing are © 2014 Wasatch Front Regional Multiple Listing Service, Inc., All Rights Reserved. The information provided is for consumers, personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing.


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I can't stop thinking about of how bad of a failure I am,
i can't stop hoping things will change .
I'm lost in the sea if never returning , there's no place in the world for some one like me .
Falling flat on my face no matter how hard I try .
tearssurround me, they trap mein the deepest pits ofdepression. My bodyis slowly killing itsselffor the sorrowI have inside, i feelevery bitofit dying though
ThenumbnessI wantis heart wrenching, for itnever happens.
My smilehurtsyou can tellit in my eyes.
When willit end ?when will my failuresfinally be enough? when will i see thati'm just afailure
© Copyright 2017 boobearlover. All rights reserved.
Status: Finished
Genre: Poetry
Great descriptions! Excellent work!
I could've written this: I feel the same way sometimes.
Nevertheless, great work. Very powerful and descriptive. =)
I like how you write. I can tell most poems/stories are from your past and that's what makes them even more special, even if it is a painful memory. Gets a like from me!
Great description ! I hope you know that you are no where near a failure now! Anyways I love the poem!
Poem / Poetry
Poem / Poetry
Poem / Poetry
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October 17, 2011
| Blog Post
Beverly Thompson, Perfect Ten Nail Enhancements (Calgary, Alberta, Canada)
Sarah Payne, Sarah's Nail Studio (Victoria, BC, Canada)Melanie Attai (Trinidad and Tobago)Beth Ericksen, Ladies Room (Hanford, CA)Kim Hanzlik, Nails, Hands, Feet and Toes (Winnemucca, NV)Jennifer Churchill, The Scarlet PamperNail (Orem, UT)Nancy Cox, The Nail Smith (San
Kendra Bundjenska, Nailz by Kendra (Tempe, AZ)Jodi Herrick, Thistle Head Salon (Watertown, NY)Rosa Melvin, Element5 Spa (Saint John, New Brunswick, Canada)Tina L. Fox, Terrific 10 by Tina (Knoxville, TN)Ani Khatchikian (Montebello, CA)Ashley Hiebert, Nails by Ashley
Cecilia Bustamante
Vanessa Petroff, Elite Hair Design (Clio, MI)(These nails were Done for Vanessa's boyfriend for his job at Playland's Haunted Asylum.)
Crystal L. Jones, The Salon: Hair, Nail and Fitness Studio (Danville, KY)Cecilia BustamanteMelanie E. GagnonMichelle Hauke, Jon Marcus Salon (Venice, FL)Cecilia BustamanteLaura McCarthy (Bantry, Co. Cork, Ireland)Rosa Vargas, Nails by Rosa (Palm Springs, FL)Michelle Haucke, Jon
September 27, 2011
| Blog Post
Amy O. Murphy, Castle Nails (Ruston, LA)
Steven McHenry
Anne E. Currie, Nailtoepia (Greenfield, IN)
Rosa Vargas, Nails by Rosa (Palm Springs, FL)
Crystal L. Jones, Hair, Nail, and Fitness Studio (Danville, KY)
Ada Leung (Los Angeles, CA)
Anna Mayrhofer, Exalted, NailandBody.com (Vancouver Island, BC, Canada)
September 19, 2011
| Photo Gallery
Inspired by this ghoulish time of year, five talented nail artists show off their fun designs and devilish skills as a "treat" for you.
September 9, 2011
| Blog Post
Darlene Plesnicar, LifeSpa/Salon (Bloomingdale, IL)
Nails from NYFW A/W 2017262 photos
ISSE Long Beach 201775 photos
(Irvine, Calif.)
Tammy Taylor Nails
Harrelson not only exceeded his goals last year, he's risen admirably to new responsibilities. On an...
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The minister of information, Lai Mohammed has reacted to the current economic hardship Nigerians are facing.
Lai Mohammed blamed previous governments' inability to shore up the economy by saving for a rainy day.
According to Lai, "Many other oil producing countries and fellow OPEC members are faring better, because they saved for the rainy days.
Lai made said this at All Nigeria Editors Conference, in Port Harcourt.
Read Also: NDLEA arrests a man with drugs worth N1.8 billion.
He asked media houses to trace the story of hardship to its beginning.
Lai further stated that "Saudi Arabia, with about one fifth of Nigeria's population, has in foreign reserves about 600 billion dollars (which is 23 times what Nigeria has in foreign reserves).
"United Arab Emirates, with less than 10 million people, has 75 billion dollars in foreign reserves.
"Even Angola, with just 24 million people, has about 25 billion dollars in foreign reserves.
"We are not saying we should continue to lament about missed opportunities.
"The massive corruption or profligacy of the past is the culprit.
Read Also: USA declares 20 Nigerian States as very unsafe.
"But is it is important for Nigerians to know where and when the rain started beating them.
"No provision was made for any umbrella to shield them from the elements.
"However, genuine efforts are now being made to turn things around.
Lai Mohammed however admitted that there have been increased criticisms of the government's handling of the economy.
He said the recent realities has resulted in price hike, pay cuts, mass retrenchment and growing unemployment.


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Port board will meet Monday
The Morgan City Harbor and Terminal District will meet Monday to discuss several ongoing projects as well as to swear in a new commissioner.
R. Scott Melancon, appointed by the Morgan City Council, will join the board.
Up for action include work on the Youngswood site development project, a boat ramp project for the Coast Guard, parking lot improvements, building improvements and an attorney agreement with Gerard Bourgeois.
Each item has been before the board at previous meetings.
The meeting is slated for 5 p.m. at the board's office, 800 Youngs Rd., Morgan City, and is open to the public.
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Grove Village Hall
Main Street, OX12 7JY
07753 344288
£5 for 1 child, £2 per additional child
29-Aug-16 to 29-Aug-21
Wed, 9.30 - 10.00
2 years to 5 years
A French club for non-native speakers with the empahsis on learning French in a fun and engaging way. Each session is packed full of songs, stories and games and accompanied by a an activity sheet to support practice at home.
At this session, there is also the opportunity to stay for a coffee and croissant directly after the club i.e. from 10.00 - 10.20.
Times and prices are subject to change. Contact venue before setting out.
Please login first.


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Browse By:
All Topics » Science and Technology
Science and Technology (101 - 110 of 543 items)
Indoor Mold: Ongoing and Recently Completed Federal Research Activities (GAO-08-984SP, September 2008), an E-supplement to GAO-08-980
GAO-08-984SP: Published: Sep 30, 2008. Publicly Released: Sep 30, 2008.
This document presents information from two GAO surveys on ongoing and recently completed federal research activities on the health effects of exposure to indoor mold conducted or sponsored by three federal agencies: the Environmental Protection Agency (EPA), the Department of Health and Human Services (HHS), and the Department of Housing and Urban Development (HUD). We surveyed these agencies to,...
Aviation and the Environment: NextGen and Research and Development Are Keys to Reducing Emissions and Their Impact on Health and Climate
GAO-08-706T: Published: May 6, 2008. Publicly Released: May 6, 2008.
Collaboration between the federal government and the aviation industry has led to reductions in aviation emissions, but growing air traffic has partially offset these reductions. The Federal Aviation Administration (FAA), together with the National Aeronautics and Space Administration (NASA), the Environmental Protection Agency (EPA), and others, is working to increase the efficiency, safety, and...
Nanotechnology: Better Guidance Is Needed to Ensure Accurate Reporting of Federal Research Focused on Environmental, Health, and Safety Risks
GAO-08-402: Published: Mar 31, 2008. Publicly Released: Apr 24, 2008.
The National Nanotechnology Initiative (NNI), administered by the Office of Science and Technology Policy (OSTP), is a multiagency effort intended to coordinate the nanotechnology-related activities of 25 federal agencies that fund nanoscale research or have a stake in the results. Nanotechnology is the ability to control matter at the scale of a nanometer--one billionth of a meter. A key research...
Nanotechnology: Accuracy of Data on Federally Funded Environmental, Health, and Safety Research Could Be Improved
GAO-08-709T: Published: Apr 24, 2008. Publicly Released: Apr 24, 2008.
In March 2008, GAO issued a report entitled Nanotechnology: Better Guidance Is Needed to Ensure Accurate Reporting of Federal Research Focused on Environmental, Health, and Safety Risks (GAO-08-402). In this report, GAO reviewed the National Nanotechnology Initiative (NNI), a multiagency effort administered by the Office of Science and Technology Policy (OSTP). The NNI coordinates the nanotechnolo...
Aviation and the Environment: FAA's and NASA's Research and Development Plans for Noise Reduction Are Aligned but the Prospects of Achieving Noise Reduction Goals Are Uncertain
GAO-08-384: Published: Feb 15, 2008. Publicly Released: Mar 17, 2008.
Reducing aviation noise is important to the efficient operation and expansion of the National Airspace System because community opposition to aviation noise is a major obstacle to airport and runway development. Such development is needed to help address congestion and meet the nation's rapidly growing demand for air travel. The Federal Aviation Administration (FAA) and the National Aeronautics an...
Department of Energy: Oil and Natural Gas Research and Development Activities
GAO-08-190R: Published: Nov 6, 2007. Publicly Released: Nov 16, 2007.
Domestic oil and natural gas production are important to meeting our nation's energy needs and represented more than 40 percent of the U.S. energy production in 2006. The Department of Energy (DOE) has undertaken research and development (R&D) for oil and natural gas since its inception in the late 1970s. Historically, the federal government has entered into cost-sharing agreements with universiti...
Defense Acquisitions: DOD's Research and Development Budget Requests to Congress Do Not Provide Consistent, Complete, and Clear Information
GAO-07-1058: Published: Sep 5, 2007. Publicly Released: Sep 5, 2007.
The Department of Defense (DOD) asked Congress for $73.2 billion in fiscal year 2007 for research, development, testing, and evaluation (RDT&E). DOD organized this request using program element (PE) codes, which are designed to convey key information about the budget request. DOD also provides documents called budget exhibits detailing the activities for which funds are being requested. The Nation...
Weather Forecasting: National Weather Service's Operations Prototype Needs More Rigorous Planning
GAO-07-650: Published: Jun 8, 2007. Publicly Released: Jul 9, 2007.
Using advanced systems and trained specialists located in 122 weather forecast offices throughout the country, the National Weather Service (NWS) provides storm and flood warnings and weather forecasts to protect life and property and to enhance the national economy. To improve the efficiency of its operations, in November 2006, NWS approved an effort to develop a prototype of an alternative way o...
Federal Research: Policies Guiding the Dissemination of Scientific Research from Selected Agencies Should Be Clarified and Better Communicated
GAO-07-653: Published: May 17, 2007. Publicly Released: Jun 18, 2007.
Researchers at federal agencies disseminate their research results through a variety of approaches, including scientific publications, presentations, press releases, and media interviews. Because of recent concerns about some federal researchers possibly being restricted from disseminating their research on controversial topics, GAO determined (1) the policies that guide the dissemination of feder...
Science and Technology: Information on Federal Programs and Interagency Efforts That Support Small Businesses Engaged in Manufacturing
GAO-07-714: Published: May 18, 2007. Publicly Released: Jun 18, 2007.
Small businesses engaged in manufacturing, typically those with 500 or fewer employees, comprise about 90 percent of all U.S. manufacturers and employ 6 million workers. Recent studies have shown that small manufacturing businesses face a number of challenges in their efforts to remain competitive, including the inability to obtain operating and investment capital, a lack of familiarity with new b...


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Bad rom... Cant recover... Help
OK, so i flashed a ROM to my N10 and it didn't work. The ROM PARANOID ANDROID loads but then just keeps sending error messages saying the wizard ended unexpectedly. I have tried to recover back to Normal Jelly bean but am having no luck. Any idea how to wipe clean and load JB? I used the GOO.IM app to load the Paranoid Android rom. ANy healp would be great.
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Re: Bad rom... Cant recover... Help
How-To Unlock Bootloader/Factory Restore/Root any NEXUS device
since you have already unlocked bootloader you can skip step 1. just do step 0 and 2
- 02-04-2013, 11:33 PM Thread Author #3
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Camp Lemonnier CPO 365 Sailors Clean up Local Community
Story Number: NNS140730-01Release Date: 7/30/2014 7:59:00 AM
By Mass Communication Specialist 1st Class (SW/AW) Julia A. Casper, Camp Lemonnier Public Affairs
CAMP LEMONNIER, Djibouti (NNS) -- Forty-eight Sailors assigned to Camp Lemonnier, Djibouti volunteered in part of a Chief Petty Officer 365 (CPO 365) program community relations cleanup project, July 27.
The volunteers focused their efforts directly outside the base beautifying more than 100 yards of fence line filling more than 40 garbage bags with debris.
"It is important for us to remember that we are not just here for personal growth and development," said Command Master Chief Keith A. Rousseve. "With the active involvement in CPO 365 here at Camp Lemonnier, we contribute not only to the command but also to the Djiboutian community."
The cleanup project brought together Sailors with a unified goal of contributing to their leadership performance along with providing community involvement.
"Projects like this are not only important but they are a real eye-opening experience," said Steelworker 1st Class David Brown. "This is a great way to really get involved with the CPO 365 program, develop better relationships with my fellow service members, and show that we are all here to support one another and the community."
Community service plays a pivotal part in the CPO selectee season and gives them the ability to make a difference. All participants learn how to support each other while contributing to a stronger Navy.
"Community service makes us better Sailors, and allows for a more successful operation here at Camp," said Rousseve.
CPO 365, a year-long development and training process for first class petty officers, was first introduced in 2010 under former Master Chief Petty Officer of the Navy, Rick West. It includes two phases, the first of which begins annually in September. Phase two of training begins when CPO selectees are announced and concludes with the anchor-pinning ceremony making the selectees full-fledged Navy chiefs.
Camp Lemonnier supports Combined Joint Task Force Horn of Africa (CJTF-HOA) and other tenant commands protecting United States interests in Africa and provides full spectrum individual support to personnel stationed on Camp Lemonnier. Camp Lemonnier partners with its host nation, Djibouti, to be a valued part of the community by fostering long-term common interests.
For more news from Camp Lemonnier, Djibouti, Africa, visit www.navy.mil/local/CAMPL/.
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Originally posted on Razzball | Last updated 4/25/12
Matt Barnes | RHP, Red Sox | Born: 6/17/1990 As I'm writing this, Matt Barnes is on the bump for Low-A Greenville versus Delmarva, the Orioles South Atlantic League affiliate. Delmarva is starting Dylan Bundy. It's a matchup of 2011 first-rounders and one could not handpick a better pitchers duel from SAL rosters. Now, Bundy is the more highly touted prospect of the two, and I'm not disputing that. But while Bundy already registers on fantasy radars, it's about time we note Matt Barnes. The 19th overall pick out of UConn, Barnes shouldn't need significant time in the minors. The Red Sox have started him a level (or two) below his skillset in order to work on some technical aspects and also with the intent to ease their $1.5 million investment into pro baseball – Barnes held out until the signing deadline and missed his chance at a 2011 pro debut. Already, though, Barnes has Boston pondering a promotion as he's posted a 0.00 ERA and a 14.06 K/9 through 19 innings of work (that...
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From Shadow~We Miss You 1998-2001's Catster Photos[ View profile page ]
|"My first Christmas in my furever home"
Your cat loves a clean toilet -- don't we all? Catster's singing Cat Lady, Sarah Donner, explains why.24
|"My first Christmas in my furever home"
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