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Can actor Danny Trejo sell a car? Find out on this episode of Stars Selling Cars.
4Action star Danny Trejo tries his hand at selling cars | Stars Selling Cars
- Autoblog Staff
- Oct 31, 2016
- 4
1267Overheated dog rescued from BMW by concerned bystander
- Jason Marker
- Jun 13, 2016
- 1267
A Grand Bend, ON man used a large rock to smash the window of a BMW to rescue a small dog sweltering to death within.
148Police release 911 call from dad who forgot baby in back of car
- Erin Marquis
- May 14, 2015
- 148
Police have released the 911 recording of a Massachusetts man who left his one-year-old daughter in the back of his car Wednesday while on his way to work.
224Dad Pleads With Parents To Remember Kids In Hot Cars
- Peter Bigelow
- Jul 11, 2014
- 224
After five minutes of sitting in a hot car, Terry Williams was drenched with sweat. After ten minutes, he felt like the air had been sucked out of his lungs. After 15 minutes, he got out of the car.
35Nissan testing new, heat-resistant batteries for Leaf
- Danny King
- Aug 27, 2013
- 35
As Nissan Leaf sales continue to heat up, the maker of the electric vehicle wants to cool concerns over hot-climate battery issues by making chemical adjustments to battery packs, Green Car Reports says. Nissan executives met with about 10 Leaf owners in Phoenix last week and said the company is approaching a solution that will better allow Leaf lithium-ion batteries to withstand extensive heat without losing capacity faster than Leafs that live in cold-weather climates.
122Tips For Avoiding An Overheating Engine
- AOL Autos Staff
- Jul 19, 2013
- 122
Your car is doing a lot of work under that summer sun. If you don't treat it properly and know how to handle an overheating engine your car can turn from a prized possession and daily commuter into an elaborate paperweight. Along with the above video here are a few tips for keeping your car moving this summer.
AddNissan buys back two Leafs in Arizona under lemon laws [w/video]
- Danny King
- Sep 28, 2012
- Add
Hot on the heels of the first Fisker Karma lemon-law buyback, Nissan has confirmed that it bought back two Leaf electric vehicles in Arizona under that state's lemon law in response to ongoing battery issues there. There's a long and vibrant discussion of the situation over on My Nissan Leaf. Almost 400 pages of vibrant.
AddLeaf owners challenge Nissan on "we don't have a battery problem"
354Police Are Cracking Down on Dumb Dog Owners in Heatwave
- David Kiley
- Jul 6, 2012
- 354
It may seem like common sense to not leave your dog in a parked car on a 100-degree day, but you would be amazed at how thoughtless and stupid some pet owners can be.
4Mr. Toad goes down in flames... a reminder to check tire pressure?
- Damon Lavrinc
- Aug 15, 2007
- 4
The feds are so intent on having you check your tire pressure that they're willing to sacrifice toads in the process. Well, not really, but the new NHTSA ad campaign takes a strange tack to inform consumers that summer weather is Hell on tires.
45Remote start, kiss my gas - a better way to warm up
Here in the Autoblog New England office, we've been experiencing a spell of weather where temps fail to break the 30's. It's not the most extreme in the country, but it's darn cold. The low temps are driving many folks to commit ritual torture to their cars. Being the comfort seekers we are, most people enjoy stepping in to a warm car. Nevermind that many cars have heated seats that can scorch your tukas in a jiffy, or that it's far more efficient to just start and go, remote starters are quite
- Biggest automotive sales disappointments
- Fastest-depreciating cars in the United States
- Find and compare 2017 Models


text: Seller: new*england*attic (2,906) 100%, Location: Brimfield, Massachusetts, Ships to: Worldwide, Item: 142194651946 LOT of 15 Antique Glass Handles Bureau Drawer Pull Cupboard Old Tool Hardware The large pair measure 1.5" tall with diameter of 1-3/4" and the circumference of the knob is 5" Medium knobs are 1-1/8" tall with diameter of 1.5" and a circumference of 3-5/8" The smaller knobs measure 7/8" tall , 1" in diameter and 3-1/4" in circumference The one with no hole in the top is 7/8", 1" in diameter and 3-1/2" in circumference The pinwheel knob is 1" tall, 1" in diameter and 3" in circumference They all could use a good cleaning and that job will be left for the buyer! FREE! Sellers: Add a FREE map to your listings. FREE! Material: Glass

subset: commoncrawl


text:
- 1[countable] a false idea that many people believe is true It is a fallacy to say that the camera never lies.
- 2[uncountable, countable] a false way of thinking about something He detected the fallacy of her argument. see also pathetic fallacy Word Origin late 15th cent. (in the sense 'deception, guile'; gradually superseding Middle English fallace): from Latin fallacia, from fallax, fallac-
BrE BrE//ˈfæləsi//; NAmE NAmE//ˈfæləsi//(pl. fallacies)
Check pronunciation: fallacy


text:
£675,000 Offers Over
15 Bedrooms Retirement Property for sale
Imposing victorian mansion house and adjoining modern multi-room annexe with lift. fabulous period features and rooms of grand proportions. excellent order throughout. oil central…
£360,000 Offers Over
4 Bedrooms Detached House for sale
This quite wonderful family home is set within this most desirable of paisley addresses amidst extensive private garden grounds. a traditional detached villa with plenty of charm and…
£290,000 Offers Over
4 Bedrooms Detached House for sale
A wonderful detached villa, set amidst extensive garden grounds. the property offers flexible family accommodation, formed over two levels within this deceptively spacious home. (contd...)
£259,995 Offers Over
Stanely Road, Paisley, Renfrewshire
Rarely available to the market is this substantial five apartment traditional upper conversion set within the heart of one of paisley's more sought after districts. (contd...)
£249,000 Offers Over
4 Bedrooms Detached Villa House for sale
A substantial main door upper conversion of an elegant detached villa offering five apartment layout including garden grounds of 0.23 of an acre with approved planning permission for…
£200,000 Offers Over
3 Bedrooms Terraced House for sale
This traditional sandstone terraced villa is situated in the popular calside area of paisley and offers a fantastic opportunity to acquire a property with real character throughout.…
£199,950 Offers Over
4 Bedrooms Detached House for sale
17 Balgonie Woods, Paisley, PA2 6HW
Extremely spacious modern detached villa within prestigious balgonie woods development. hall, lounge, dining room, study/bed 5, d'strs wc, conservatory, dining kit, 4 bedrms,…
£199,500 Offers Over
3 Bedrooms Terraced House for sale
Well maintained substantial mid terraced property in south end of town close to excellent amenities major transport links. comp: hall, lounge, living/dining, fitted kitchen, d/s toilet,…
£140,000 Offers Over
2 Bedrooms Apartment Flat for sale
1 Friarshall Gate, Paisley, Renfrewshire, PA2 6LD
An executive two bedroom apartment in a sought after locale overlooking brodie park
£99,000 Offers Over
2 Bedrooms Apartment Flat for sale
We are delighted to present to the market this stunning two bedroom property at 21 carriagehill drive where there are uninterrupted tree lined views over brodie park. this impressive…
£80,000 Offers Over
Falside Road, Paisley, Renfrewshire
This excellent two bedroom traditional style ground floor flat has been well maintained by the current owner and is presented in excellent decorative order. (contd...)
£75,000 Offers Over
An excellent modern second floor flat within this central locale offering access to many of paisley's local amenities. (contd...)
£72,000 Fixed Price
Upper Flat, 134 Rowan Street, Paisley, Renfrewshire, PA2
Offered to the market at what aberdein considine consider to be a competitive asking price is this upper cottage flat which is located within a four in the block style building and…
£69,995 Offers Over
Neilston Road, Paisley, Renfrewshire
This second floor modern flat is located within an excellent position ideal for young or elderly alike.the property is presented to a high standard throughout and comprises reception…
£62,000 Offers Over
70 Stock Street, Paisley, Renfrewshire, PA2 6NJ
A very competitively priced three bedroom tenement flat in popular location
Free Instant Valuation
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text:
Al-Qaeda in the United States
In recent years, several individuals from a wide variety of backgrounds have attempted to attack the United States on behalf of al-Qaeda. These individuals have defied easy categorization, creating challenges for intelligence, law enforcement, and other agencies tasked with countering their activities. However, with the publication of "Al-Qaeda in the United States", the Henry Jackson Society seeks to provide new insights into the al-Qaeda movement and its U.S. operations by rigorously analyzing those involved or affiliated with the organization. Please join CSIS and the Henry Jackson Society on February 26 for an on-the-record discussion of this new report and the nature of al-Qaeda-related terrorism in the United States.
General Michael Hayden (Ret.)
Former Director
Central Intelligence Agency and National Security Agency
Robin Simcox
Publication Author and Research Fellow
Henry Jackson Society
Moderated By:
Stephanie Sanok
Acting Director
CSIS Homeland Security and Counterterrorism Program
Tuesday, February 26, 2013
CSIS 1800 K. St. NW, Washington, DC 20006
B1 Conference Center


text:
We deliver a wide range of carpet cleaning services in Brisbane Northside. Our cleaners are the most reliable and well trained! Superior Property Services is one of the leading carpet cleaning companies in Brisbane that handles residential and commercial carpet cleaning with the highest levels of efficiency.
Superior Cleaning and Property Services
Please follow on social pages:
Facebook: https://www.facebook.com/pages/Superior-Cleaning-Property-Services/228159894009462
Twitter: https://twitter.com/clean_sup
Ad ID: 8647


text:
Home ›
Ngozi Back To School Gifts
20 items found
You can send Back To School Gifts to Burundi in the following cities.
What our Customers Say about our Service
"I am thankful to find Gift Baskets Overseas - they delivered 22 gift baskets to all of our clients in Europe and Asia. I can speak highly of their customer service: I was able to get my order submitted in Excel file and they handled the rest. I wish most US businesses were as efficient and fast. "
R. D. - USA - April 30, 2009
"I have had a email from her son Stan and said that Madeleine was thrilled with the arrangement of roses for her 91st birthday. Thank you again for your service."
Kathy P - Queensland, Australia - Oct 12, 2015
"I am a new customer and tried such service of gifting internationally for the first time. The recipient was friend travelling from India to Switzerland. Wanted to gift on a very short notice to hotel in Switzerland. Great customer support. I made sure for the delivery date before ordering and the same was nearly confirmed by the support centre over live chat. Very nice service and the delivery was made in time. Would definitely continue gifting on such future occasions for my friends residing overseas. The gifts were exactly identical to pictures seen on the product page. Really very good first time experience overall and definitely not the last one....."
Sandeep Patil - Mumbai, INDIA - June 18, 2015
"Requested a gift basket to be delivered to my wife in Kenya a day before valentines and despite the notice on the website of no guarantees of delivery, my order was able to arrive on time. Also I appreciated the call I got after placing the order and how the staff was supportive to ensure my order arrived on time. Would def recommend GiftBasketsOverseas to anyone wishing to send a gift to a loved one."
David K - UAE - Feb 18, 2012
Read more testimonials or leave your feedback here.


text:
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I have a question about the recipe "Caprese Bites" from lorigoldsby.
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text:
Minds of Modern Mathematics
By IBM Corp.
Open iTunes to buy and download apps.
If you have ever wondered how mathematicians and mathematics have shaped the world we live in, this is the app for you. The Minds of Modern Mathematics takes you on an interactive journey that spans nearly 1,000 years. It tells the story of mathematics and how it has impacted almost every aspect of human progress, from science to music, art, architecture, and culture.
Minds of Modern Mathematics is a digital recreation of a 50-foot-wide wall installation that was part of the groundbreaking 1961 Mathematica exhibition sponsored by IBM and designed by the legendary design team, Charles and Ray Eames.
Composed with the same passion for design and interactive learning that fueled Charles and Ray Eames, the Minds of Modern Mathematics lets you explore the fascinating history of mathematics on your own terms. Features include:
• Millennium view: Get a bird's-eye view of the entire history of math, including the explosion of discoveries in recent times.
• Century view: See the rich interplay of ideas between contemporary mathematicians, culture, and history.
• 3D Chronological view: Step through the entire timeline one object at a time.
• Mathematician profiles: Discover each mathematician through a high-resolution portrait, detailed personal biography, achievements, related artifacts, and links to online information resources.
• Artifacts: Explore 495 high-resolution images of artifacts selected and painstakingly retouched from the original Mathematica exhibit.
• Original poster: View a fully navigable, ultra high-resolution version of the original Men of Modern Mathematics poster that has been proudly displayed in mathematics departments and classrooms around the world.
• Eames mathematics films: Watch nine original Eames educational films, experiencing these master educators' genius at making complex topics easy to understand.
What's New in Version 1.01
- Bug Fixes for iOS 5
iPad Screenshots
Customer Reviews
Wonderful App even if you are not a mathematician.
IBM has done wonders here. It has given me hours of enjoyment and I've only scraped the surface with people I have heard of. Even though it's a history of mathematics there is sufficient material about history in general to keep any inquisitive person enthralled. And it's free.
Crashes with latest operating system
This app crashes with latest operating system.
It needs full updating. When working, it was a wonderful learning application.
5 stars if it worked
Yep. Just keeps crashing, such a shame.
- Free
- Category: Education
- Updated: 04 April 2012
- Version: 1.01
- Size: 556 MB
- Language: English
- Developer: IBM Corp.
- © IBM Corporation 2011
Compatibility: Requires iOS 3.2 or later. Compatible with iPad.


text:
Tag Archives: wearable technology
2nd Annual Digital Innovation in Learning Awards
Ed tech nominations due this summer
The Digital Innovation in Learning Awards showcase and share the work of those deeply involved…
By Robin White Goode
Clothier Rick Moore Teams With Multinational Computer Company To Design Wearable Tech
Entrepreneur uses strategic alliances to grow his Nyla Elise clothing company
Grassroots Clothier Rick Moore seeks to leverage being a brand ambassador for tech giant Lenova.
By Carolyn M. Brown
Google's Android Wear Update Takes on Apple Watch
A software upgrade allows users to wear smartwatches, but leave their smartphones at home
Android Wear update lets smartwatch users leave smartphones at home.
By Joel Lyons
Apple's 'Spring Forward' Event Kicks Off
Hot topics include HBO-exclusive deal and wearable tech
Apple unveils new technology and disclosures at Spring Forward event in San Francisco. Check out…
By Janell Hazelwood
3 Wearable Tech Devices to Help Keep Your Children Safe
These gadgets can aid in monitoring your children and responding to emergencies
Check out wearable tech options that can help you monitor your children daily.
By Kandia Johnson
Wearable Technology That Looks Stylish
Here are a few "smart" pieces to add to your wardrobe
Wearable technology is usually synonymous with square clunky forms and huge hardware. But several designers…
By Kandia Johnson
4 Easy Apps To Manage and Track Your Money
Get a great start on the New Year with these resources
The best mobile solutions for your finances can help you monitor your bank account, and…
By Kandia Johnson
Can Wearable Technology Help or Hinder Work-Life Balance?
Should employees be concerned or excited about these innovations in the business world?
Should employees be concerned or excited about wearable technology in the workplace?
By Kandia Johnson
Great Timing For The Next Frontier: The Wearable Tech Wars Begin
Samsung, Apple, Microsoft, Google LG prepare to wage battle over what you wear
Analysts say the wearable tech market is about to boom. Here's how.
By Richard Spiropoulos
Google Glass On Sale For One Day Only
The $1,500 wearable computer is available for one day only, and in unknown quantities.
Buying Google Glass used to be an invite-only affair, but for one day only anyone…


text:
Inter's Cristian Chivu has been suspended for four League games after his horror punch in last night's game at Bari.
The Romanian struck Bari's Marco Rossi in the face 13 minutes into the second half, but the incident wasn't seen by any of the match officials.
The disciplinary panel has today viewed television footage and imposed a stiff punishment for violent conduct.
It was initially thought that Chivu would net a three-game stop, but he's been slapped with a 360-minute penalty instead.
It's unclear whether Inter will appeal against the decision.
Keep up to date with the latest news and action from Spain's Primera Division with Football Espana - from the team behind Football Italia. [11]


text:
No words fit the longing in her heart
Cliches work best in retrospect, not in the moment. They also make little sense to kids ages 11 and under.
Still, I feel the need to spew a nugget of wisdom -- be it a Biblical, motivational or literary gem. My daughter has just said an awkward goodbye to her best friend. After a goofy laugh and a one-armed hug, she climbed into the front seat and stared ahead icily, blinking back tears.
It is better to have loved Gracelynn and lost her than to have never loved her at all? A hushed silence descends over my son and his buddies in the car's back row. They listen to the ominous forced breaths coming from the passenger seat, knowing their farewell is next.
When it's all over, the car is a quiet save the occasional explosive, choked sob. Caterpillar! That one might help -- a message about a caterpillar thinking life is over, but in reality, butterfly-hood is just around the corner. Frost or Emerson could rescue me with nuggets inspired by the road less traveled making all the difference, or going where there is no path and leaving a trail.
I could just commiserate and empathize. On the last morning of the school year, the Bus Stop Babes decided that leaving angry might be the easiest route. "Well, that wasn't any fun," Val said. "Yeah, I hated this," echoed Krystyn. Jen and I stormed up our driveways, feigning relief that this obligation had finally ended. Yesterday, they shopped for condiments in the fridge I needed to empty and clean. I will live on when they add pickled relish to their hot dogs and soy sauce to their stir fry. The next family will move in after the customary 10-day period when base housing crew cleans and repaints. The BSB's met my request to play nice with the new woman with sighs and scowls.
Back at home, the kids and I navigate through a maze of packed boxes and marvel how, completely bare, the place no longer looks like our home, but exactly like the empty house we moved into two years ago.
Finally, the perfect literary parallel pops into my mind in the form of a rabbit knitting in a chair in Margaret Wise Brown's, "Goodnight Moon." Following our tradition, the kids say goodbye to each room, as I remember tidbits from each one -- the roof leak in the office left by Hurricane Irene, the roach in the kitchen my visiting sister hilariously hacked at with a broom, the wall in the foyer I leaned on for support when Hubby left for Afghanistan in the middle of the night, the bedroom wall where we marked our kids growth.
Goodbye room.
Goodbye friends.
Goodbye trees.
Goodbye Carolina seas.
Military life means moving on, and moving on is exciting. New rooms, new friends, new chapters to write. Hubby closes the door behind us.
Goodbye happy lair.
Goodbye memories everywhere.
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St. Louis.
"This is a good, practical move for the city of St. Louis to alleviate police and prosecutorial resources on minor drug offenses," Alderman Shane Cohn, the bill's sponsor, tells Daily RFT. "Hopefully, we'll be able to continue this dialogue into the future." Sam Levin at the (St. Louis) Riverfront Times has more.
Marijuana: St. Louis aldermen pass reform bill, mayor likely to sign it into law0


text:
Rates in USD (taxes & fees included), shown as:
Nightly Average
US$6 Avg. price/night
Hotel Tirth
Behind Old somnath Temple, Prabhas Patan, Somnath, Somnath 362268, India
Find Hotel Rates
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Wego searches multiple travel sites so you can find and compare the best rates.
Hotel Tirth Hotel Reviews
Based on reviews from across the web.
Hotel Tirth Hotel Details
Check-in: 1100
Check-out: 1100
Situated in sacred city of Dwarka lays Hotel Tirth, located at a short walk from Old Somnath temple. This two floored hotel boasts of 12 nicely furnished rooms. Customary hotel benefits like free daily newspapers, laundry/dry cleaning facility and backup generator facility for nonstop power supply is also set in this smoke-free property.
Behind Old somnath Temple, Prabhas Patan, Somnath Somnath 362268, India


text:
ARP 132-5402 Chevy Inline 6, in54-in62 Main Stud Kit
Brand: ARP
Part Number: 132-5402
Condition: Brand New
Description: Chevy Inline 6, in54-in62 Main Stud Kit
ARP or Automotive Racing Products History
They say that to be successful you must identify a need and satisfy it. Back in 1968 racing enthusiast Gary Holzapfel saw that many of his friends broken engines were caused by fastener failure.
At the time, there were no commercially available studs and bolts up to the challenge. So Holzapfel called upon his many years of fastener making experience for a leading aerospace subcontractor and founded ARP (Automotive Racing Products).
In the ensuing years, the firm has grown from what was literally a backyard garage workshop into a highly diversified manufacturer with five operational entities in Southern California with a combined area in excess of 200,000 square feet. These include forging, machining, finishing and packaging/warehousing facilities in Santa Paula and Ventura, California.
ARP Chevy Inline 6, in54-in62 Main Stud Kit, Part Number 132-5402
- 132-5402
- 132-5402
- ARP Automotive Racing Products
- New
Shipping Information
- Item Requires Shipping
- Free Shipping!
- Free Shipping!!
Customer Reviews
Total Reviews (0)
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text:
Test your knowledge about Chemistry by playing free online Chemistry GK Quiz. Here you will find different Chemistry General Knowledge quizzes of 25/50 or 100 questions with four optional Answer for each question, any one of the answer is correct. Some of the Chemistry Quiz are in Hindi specially for Indian Students. To complete this Chemistry GK Test, you will get 20 second to answer each question and At the end of the quiz test you will get the result.
List of the Chemistry GK Quiz test:-
Free subscription: Get daily updates about General Knowledge Quiz in your inbox. You must click confirmation link sent in email. If you don't see the email, check spam folder as well.


text:
Detroit Pistons president of basketball operations and head coach Stan Van Gundy said that his general manager would have experience running a front office.
Former New Orleans Hornets general manager Jeff Bower fits the criteria. Two people with knowledge of the situation confirmed this morning that the Pistons are working on an agreement with Bower to become the No. 2 guy in the front office. The people requested anonymity because the deal wasn't finalized.
This evening, Bower left his position as men's basketball head coach at Marist College, the school announced.
"I have a lot of respect for Jeff and the job he did in his time at Marist," Marist athletic director Tim Murray said in a statement. "He laid the foundation for the program moving forward and I feel that this is a great opportunity for our next head coach. I wish Jeff the best of luck as he leaves Marist for a very specific and compelling NBA opportunity."
HIRED: Van Gundy's double duty
UGLY: Van Gundy in difficult spot
Though Bower's resignation was made official, his move to the Pistons has not been yet.
"I can't comment on what everyone wants me to comment on right now, because it's not at that stage yet," Bower told the Poughkeepsie Journal earlier today.
Bower, 53, would oversee the front office while Van Gundy concentrates on coaching duties. But Van Gundy will have final say over personnel decisions.
"Jeff is a great basketball guy," Van Gundy told the Marist College website when Bower was hired last year. "He was as knowledgeable at what he did as anyone in the NBA and a tremendous talent evaluator. He's a great coach who, I think, players will love playing for. … He's been around the best of the best."
During a 15-year career with the Hornets franchise he wore multiple hats: head coach, scout, assistant general manager and more.
But it was his seven years running the Hornets as general manager that was the attraction for Van Gundy.
Bower had two stints — 2002-03 and 2005-10 — running the franchise, including steering operations when the team had to be temporarily relocated from New Orleans to Oklahoma City because of Hurricane Katrina.
His best season came in 2007-08, when the Hornets won their only division title and set a franchise record with 56 wins. They advanced to the Western Conference semifinals, where they lost to the San Antonio Spurs in seven games.
Bower was instrumental in the drafting of Chris Paul, David West, Marcus Thornton and Darren Collison — although Paul was picked shortly before his second stint in the GM chair.
His best move was the July 2006 trade that brought promising young Bulls center Tyson Chandler to New Orleans for P.J. Brown and J.R. Smith. Chandler blossomed in New Orleans and went on to become the 2012 defensive player of the year.
Bower was fired in 2010 and resurfaced last season at Marist, where he was an assistant before heading to the NBA.
Van Gundy also considered former NBA executive Stu Jackson, who interviewed with the Pistons last week. Spurs assistant general manager Scott Layden and former Miami Heat executive Randy Pfund also were in the mix.
Yahoo Sports was the first to report the news.
Vince Ellis writes for the Detroit Free Press and is a member of USA TODAY Sports' NBA power rankings panel.
GALLERY: Offseason coaching carousel


text:
French Pea Soup
|Unsalted butter stick
|6 Tablespoon (3/4 stick)
|Finely chopped shallots
|1⁄4 Cup (4 tbs)
|Boston lettuce
|1 Small, washed, cored, shaken of excess water and cut into thin strips (Bibb lettuce)
|Frozen tiny peas
|1 1⁄2 Pound, defrosted and drained
|2 Teaspoon (adjust quantity as per taste)
|2 Teaspoon
|Chicken stock
|3 Cup (48 tbs)
|2 Cup (32 tbs)
|Boiled ham
|3 Ounce, cut into fine julienne
In a large saucepan melt the butter over medium heat.
When it has foamed, add the shallots and cook them until translucent, about 3 to 4 minutes.
Add the lettuce and the peas reserving about 1/2 cup for the final garnish salt and sugar.
Cover the pan and cook gently for 10 minutes.
Transfer the peas to the bowl of a food processor fitted with a steel chopping blade and puree, or pass them through a food mill.
This will have to be done in batches.
Any liquid not used to puree the peas should be reserved in the pan.
Once they are pureed, pass the peas through a sieve to eliminate the pea skins.
Add the stock and water to the pureed peas and continue to cook the soup over medium heat for 5 to 7 minutes.
Rate It
Nutrition Rank
Nutrition Facts
Serving size: Complete recipe
Calories 1605 Calories from Fat 779
% Daily Value*
Total Fat 89 g136.2%
Saturated Fat 49 g245.2%
Trans Fat 0 g
Cholesterol 215.1 mg71.7%
Sodium 5662.7 mg235.9%
Total Carbohydrates 141 g47.1%
Dietary Fiber 32.4 g129.7%
Sugars 57 g
Protein 70 g139.1%
Vitamin A 442.3% Vitamin C 221.6%
Calcium 26.6% Iron 80.3%
*Based on a 2000 Calorie diet


text:
Lene Bjerre Dante Tea Light Large Blush
Product Code: LE0471
Add style to the room with the Lene Bjerre Dante Tea light.
This elegant tea light holder has a glass body finished in a deep shade of blush while it also features metal detailing in the motif found on the centre of the body. The body of the lamp also has a delicate fluted pattern both inside and out.
The Dante Tea light will make a fantastic addition to the accessory collection in your home, where it will exude timeless style and sophistication on the surroundings.
Team this piece with others from other products in the range for a finished look that offers designer style.
With over 35 years of experience in the design industry, add a touch of Scandinavian style to your surroundings with Lene Bjerre.
About The Brand
A Danish home furnishing and lifestyle staple, Lene Bjerre was established more than 30 years ago in Limfjord, Jutland. Inspired by the ever-changing seasons and the enchanting beauty of nature, Lene Bjerre designer furniture and home accessories offer your own unique touch of Scandic style for the heart of your interior space.
Why shop with Houseology
Houseology is not only the UK's premier online interior design store - it is an emporium of design ideas, advice & inspiration and a platform of tools & technology designed to make your interior design decisions and calculations easy.


text:
Fredericksburg, VA
Celebrate Linda V. Taylor's 20 years as a Longarm Quilter!
Linda V. Taylor is world renowned for her incredible training workshops, and we're proud to have this award-winning expert join the Expo faculty. When you sign VIEW MORE...
If you're happier with organized piecing, but want a Crazy Patch look, try this! Using one simple fabric shape – a wedge – you'll have no fussing about what to do next and minimal fabric waste, no templates needed.&
Explore easy ways to carry out a quilting theme to enhance your "almost whole cloth" art quilt. Discover appropriate motifs in the fabric print, and devise how you'd like to use them outside the borders to create a dynamic statement piece. Discussion will focus
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"Jersey Shore" again found its dramatic center on Thursday (Aug. 25) when the focus returned to starcrossed lovers Ronnie and Sammi. We knew their tender reunion wouldn't last, we just didn't think it would be over this quick.
This time, though, the couple's combat-fed passion created some collateral damage in the form of Mike "The Situation" Sorrentino, who was unwittingly drawn in to their latest tangle.
It was just a week ago in TV time (so we're guessing less than 24 hours on the ground in Florence) that Ron and Sam had a heart to heart, re-declared their love for each other and got back together, each extolling the maturity and changes in the other wrought by five months apart.
And, indeed, it was impressive when Ronnie struck out on his own to buy Sam some trashy dresses and a big belt. He's never done that before. What, we thought as we watched, could ever keep these two crazy kids apart?
Turns out the answer was only a commercial break away: Sammi's drunken jealousy. According to Ron, she shot him a look when some Italian hottie tried to dance up on him (or 3 feet away from him) at yet another surprisingly cheesy Florence nightclub. And that, for the muscle-bound lover, was enough to set off a major 'roid rage.
Somehow, though, Sammi managed to deflect Ronnie's wrath onto The Situation. How? By snitching on him for snitching on Ronnie who (pre-Sammi reunion) drunkenly boasted that he could get 5 girls back to the house with him.
Of course, the episode ended just as the fisticuffs erupted. We'll be ready for Sunday's (Aug. 28) special pre-VMA episode to find out what happens.
Fistpump: Vinny gets big ups for asking Ronnie if he and Sammi were already fighting when "you just got back together five minutes ago."
The ultimate diss: Apparently, dragging someone's mattress out of a group room is tantamount to an Amish shun or being turned out of a wolf pack. It happened twice on Thursday's show — once (jokingly) to Deena for her bi-curious chick-snatching and again to The Situation after Ronnie found out he'd been trash-talking him to Sam.


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When it comes to buying things, I do have quite a bit of a geeky taste and I'm certainly a bit addicted to online shopping. However, I can't really think of anything that I've bought online that is sure to be seen as geeky. I'm a big Starkid fan (they are famous for the Harry Potter musicals) and I did buy their live DVD online, and that's a bit geeky for sure!
As for my next geeky purchase, I really love the site ThinkGeek and there are so many things that I want from this site. I definitely recommend checking them out. One such item would be these Sun and Moon jars-
Aren't these adorable?! I want my own personal sun and/or moon. They would make a fun party addition!
You know what else you need for your party? THE BIG BANG THEORY!
The Big Bang Theory: The Complete First and Second Season on Blu-Ray Combo Pack
I have been hired by Warner Bros WBWord division to raise awareness for 'The Big Bang Theory.'


text: The waitress was nice and helpful in any questions we had about the menu. To me they are the front line on setting up the experience for the customers. The menu was full wondeful items to try. We placed our order and our food was quickly brought to us. Overall we had a beautiful experience.


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The Resignation of EveTyndale House Publishers, Inc. 2012; US$ 14.99
In talking with women around the country, Jim Henderson has come to believe that there is an epidemic of quiet, even sad resignation among dedicated Christian women who are feeling overworked and undervalued in the church. As a result, many women are discouraged. Some, particularly young women, respond by leaving the organized church . . . or walking... more...
Skills for Collaborative MinistrySPCK 2012; US$ 20.99
Contemporary mission and ministry, as well as best practice in secular government, emphasize partnership and working together. Yet this can be easier said than done. At its best, working together brings energy and synergy and enables you to achieve something you could never do alone. At its worst, it's a nightmare that you may well wish you had never... more...
ConnectBaker Publishing Group 2012; US$ 16.99
A nationally respected authority on church life offers a step-by-step approach to attracting and retaining an abundance of volunteers. more...
Finding Faithful Elders and DeaconsCrossway 2012; US$ 10.99
An application-intensive approach to seeking out and developing qualified church leaders. Thoughtful analysis of key passages in Acts and 1 Timothy are balanced with practical action points in a contemporary context. more...
Maximizing Your EffectivenessBaker Publishing Group 2006; US$ 20.00
Discover the peaceful satisfaction that comes from living and serving according to your divine design. Includes talent inventories, surveys, worksheets, and more. more...
New Life through Shared MinistryRowman & Littlefield Publishers 2013; US$ 20.99
In New Life through Shared Ministry, Judith Urban creates a pathway for building a shared ministry system. She assists readers in transforming their congregation into one where members are invited into volunteer ministry; people are matched according to their gifts and interests with ministry opportunities; volunteers are offered support, training,... more...
The Graceful ExitRowman & Littlefield Publishers 2012; US$ 19.99
Pastors say goodbye to congregations. Sometimes their goodbyes are timely and sweet; sometimes they are jarring and painful. But as they leave, they face a unique journey of grief, one shaped by their role. They face both the outward grief of leaving people behind and the inward grief of leaving an identity behind. In The Graceful Exit , Lutheran... more...
Young ClergyTaylor and Francis 2014; US$ 52.95
Five historic ministersfive formative career pathswhich path are you on? According to Daniel Levinson?s developmental theory, each person?s professional career path forms at the same time in their life, in their 20s and 30s. Young Clergy: A Biographical and Developmental Study applies Levinson?s study to ministerial practice, mapping the career patterns... more...
Beginning Ministry TogetherRowman & Littlefield Publishers 2003; US$ 22.99
Beginning Ministry Together is about the transition period between the announcement that one pastor is leaving and the time when another pastor is well settled. The message brought by Roy Oswald and colleagues Jim and Ann Heath is that this is not an impossible time to be survived only with a lot of expert help. Rather, even though the task is complex,... more...
The Pastoral Search JourneyRowman & Littlefield Publishers 2010; US$ 19.99
Most churches have sought out a new pastor many times, yet search committees often feel as though they are inventing the process from scratch. In The Pastoral Search Journey, John Vonhof provides detailed guidance for search committees to ensure a good match between pastor and congregation. This is Vonhof's third book about the pastoral search -- but... more...


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Fun, Exciting, & Entertaining! Talented musician Chuck Lawson provides professional music to Beach Weddings, Receptions, Birthdays, Anniversaries, Private Parties, Festivals, and other Special Events. Chuck performs solo using Guitar, Steel Drums, Vocals, and Professional Backing Tracks.
Chuck offers a varied musical styles including Caribbean, Calypso, Reggae, Rock, Oldies, Country and more, appealing to all ages! Chuck's fun & entertaining performances will help make your Wedding, Party, or Special Event a great success!
Book today & Capture the Coastal Magic!
Visit www.ChuckLawson.com for CD's and booking information.
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Home > Who We Treat > Gait Disorders > Motion Analysis Center (MAC) > MAC: Clinicians' Questions
For Appointments, Referrals,Phone & Fax Numbers,Mailing Addresses,Medical Records
What is motion analysis?
Conditions treated
Current services offered
How to make a referral
Motion analysis is a scientific process that uses advances in engineering, mathematics, instrumentation, medicine, imaging and computer technology to record and decode the characteristics and underlying reasons of a movement pattern of interest. It is an integral component of a scientifically founded clinical approach to evaluating neuro-musculo-skeletal motion disorders and making recommendations for or determining interventions to treat or improve the motion disorder. Since the approach is quantitative, it can be used to monitor and evaluate the effectiveness of treatments. Changes in any of the motion parameters monitored can be identified immediately.
At RIC, the clinical Motion Analysis Center (MAC) focuses on the analysis of human walking (gait analysis) and upper extremity function during activities of daily living. The information that is recorded and can be analyzed includes:
Analysis involves the construction of mathematical and computerized models to digitize and reconstruct the movement pattern captured and to determine the internal joint forces and torques generated by the combined interaction among the muscles, the movement patterns and the external forces applied to the body.
Motion Analysis benefits can extend (but are not limited) to the following patient populations and conditions:
At RIC, the clinical MAC focuses on the analysis of human walking (gait analysis) and upper extremity function during activities of daily living. We are proud to provide an array of services and treat children and adults with a variety of conditions. For a full list of the most updated services we offer, please visit MAC Services.
Clinicians or health care professionals may make patient referrals directly to the Motion Analysis Center. To make a referral directly to RIC:
RIC's MAC team will coordinate all scheduling and billing with your patient. You will also receive the final report from the motion analysis from RIC's MAC team within six weeks.
*Please Note: It is recommended that the patient be at least 4 years old and 38 inches tall as cooperation is needed during the evaluation, and the ability of the cameras to resolve the coordinates of the reflective devices decreases as the devices get closer together. Patients should also be able to follow simple instructions, tolerate tactile stimulation, and walk at least 20 feet.
Kinematic data (joint motion data) for patients with a KAFO or twister cables is limited to documenting the movement of the brace, not the joints within the brace, as reflective devices are placed on the twister cables and/or pelvic band.
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This just in: Thursday is the new Friday
A stunningly accurate visual depiction of Tangible Stereo.
It's been said before, but it certainly bears repeating: Thursday is the new Friday. More and more I'm finding that to be my favorite night of the week to see shows. For one, while there's still that eager anticipation of the weekend and a sense of accomplishment for having made it through another week, it comes without all the trappings of Friday, namely the wall-to-wall crowds. What's more, the lineups seem to be just as intriguing. Last Thursday, for instance, the hi-dive hosted a stacked bill featuring the Pseudo Dates, Kissing Party and Vitamins. The turnout was comfortable to the point where you could easily get a drink but you didn't feel like you were the only one watching the band.
And then last night, I popped into the Meadowlark. I had planned on getting there way earlier, but it didn't work out that way. By the time I made it, Tangible Stereo, a band I hadn't seen before, was a few songs into its set. Looking forward to seeing these guys again. From what I managed to catch -- I ducked out to the back patio for a smoke before the end of the set, mainly because after a few songs the sound was so punishingly loud I had to pull myself out of the game, and I had earplugs! -- the band is a frenetic mass of energy and was playing some really interesting, proggy post-punk. After that, the Fell, a band I'm currently enamored of, played an enjoyable, stripped-down set of the finest dream rock this side of A Shoreline Dream, Moonspeed or the Overcasters. All in all, it made getting up this morning a hell of a lot more fulfilling.
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Posted by BaileyBubble on Friday, December 14, 2012 at 8:03pm.
rhombas has equal angles opposite, opposite sides equal. Here, you have three sides on each triangle equal to the correspondng angle
thanks so much!!! :)
In the rhombus all the 4 sides are equal.
ABC is congruent to CDA beacuse..
therefore all three side from each trinagle are the same and they are congruent according to SSS
oops sorry didn't see u anwered it .. just pretend like it never happened ...
yes correct amy


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Android App Graphic Redesigns
- Status Closed
- Budget $30 - $250 CAD
- Total Bids 4
Project Description
Design graphics for Existing Android App link here :
[url removed, login to view]?t=W251bGwsMSwxLDEsImNvbS52Mm5oYXQucGlud2hlZWwiXQ..
We do not want to spend more than CAD [url removed, login to view]$ on this project as this is a very simple job. Designers can draw inspiration from Lamborghini or Ferrari super cars. Please note that the chart style picture in the play store pictures is your top 3 scores. Bid awarded to whoever can get this done fastest and well.
After graphics have been redesigned for the app we will need the following designed as well for promotions/app icon graphics.
High Resolution Application Icon
512 x 512
32 bit PNG or JPEG
Maximum: 1024 KB
Promotional Graphic:
180w x 120h
24 bit PNG or JPEG (no alpha)
No border in art
Feature Graphic
1024 x 500
24 bit PNG or JPEG (no alpha)
Will be downsized to mini or micro
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Group marches for justice for William Chapman in Portsmouth
A group marched for justice in honor of William Chapman, as his murder trial is set to begin.
A group marched for justice in honor of William Chapman, as his murder trial is set to begin.
Deputies are investigating a robbery of the Wendy's on George Washington Memorial Highway.
Democratic National Committee chair Debbie Wasserman Schultz says she will step down at end of party's convention.
Emergency crews are working to repair a power pole after a car hit it in the 2700 block of East Princess Anne Road.
Police say a University of Florida football player helped stop the rape of an unconscious woman behind a trash bin outside a bar.
Four people are dead including one child after a shooting at an apartment complex in Bastrop.
The Coast Guard medevaced a sick passenger on a cruise ship Saturday about 200 miles off the Virginia coast.
Dozens of local restaurants and businesses have sold nearly 3,000 bracelets supporting his cause, and his GoFundMe page has raised nearly $1…
Norfolk Fire Rescue crews battled a two-story single family house fire in the 3600 block of Hyde Circle Sunday morning.
Police officers responded to the call just after 2:15 a.m. The victim is expected to survive.
Police found the victim in the 1300 block of West Norcova Drive after they received the call at 3:55 a.m.
One of the top point guard prospects in the nation is headed back to Hampton Roads with a gold medal.
The ship will conduct sea trials to evaluate sailors' performance and ensure the operability of ship equipment and systems.
Hot temperatures that scorched the area Saturday left a lot of people trying to cool off at the beach.
The Hampton Roads Hurling Club has a built an event and tournament that continues to grow.
The visit to Roanoke comes just a few days after Hillary Clinton announced Virginia Senator Tim Kaine to be her running mate.
Emergency crews responded to a motorcycle accident and vehicle accident in the 1900 block of Laskin Road.
The National Weather Service has issued a Heat Advisory for Today from 11 a.m. to 8 p.m.
Mount Lebanon Baptist Church hosted a community forum to bring together law enforcement and residents in our area.
Officials at the College of William & Mary say they've set a new fundraising record.


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- 06-04-2014, 10:44 AM Thread Author #1
Google nexus 7 (2012) tablet constant 'unfortunately ..... has stopped' message. HELP PLEASE
Hi, i've had my google nexus 7 (2012) tablet since christmas 2012 and its been absolutely great until recently, I constantly get the 'unfortunately ......... has stopped' on pretty much every app, so I turned it off the other day and when I went to turn it back on it was just stuck on the floating circles for about 35 minutes, I don't know what I did but I was just turning it on and off and it finally turned on, and yesterday it did the same thing but would not go off the floating circles for about 4 hours and I was about to factory reset when it FINALLY came back on but since then I've been getting the 'unfortunately .......... has stopped' constantly and I dont want to turn it off in fear of it getting stuck on the welcome circles again. Someone help please, I don't really know much about tablets and rooting and stuff and it's really stressing me out now
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Re: Google nexus 7 (2012) tablet constant 'unfortunately ..... has stopped' message. HELP PLEASE
I would charge the device a little, and reboot into recovery to clear the cache partition. Here is how: [GUIDE] Nexus 7 (2012 & 2013) Cache Partition Wipe
- 06-04-2014, 11:11 AM Thread Author #3
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Re: Google nexus 7 (2012) tablet constant 'unfortunately ..... has stopped' message. HELP PLEASE
It would be a good time to reload the firmware. You can find it here - just
- boot into Fastboot mode (with the device completely off, press-and-hold Volume Down + Power)
- connect it to your computer
- download Fastboot.exe from XDA
- run "fastboot oem unlock" from a Command prompt (elevated to Administrator privilege) (this WILL wipe your device)
- then extract the contents of the firmware download and run the "flash-all.bat" file
Or you can use Root Toolkit http://www.wugfresh.com/nrt/
Sent from my rooted, debloated, deodexed Sinclair ZX-80 running CM -0.001 using Tapatalk
- 06-04-2014, 01:00 PM Thread Author #5
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|Year Round
|Day Use:
|Year Round
- 22 reviews of Champoeg State Heritage Park in Newberg
- Camping (ADA)
- Reservable
- Cabin (ADA)
- Yurt (ADA)
- Hiking Trails (ADA)
- Dump Station (ADA)
- Picnicking (ADA)
- Exhibit Information (ADA)
- Wildlife (ADA)
- Cabins/Yurts Pets OK (ADA)
- Bike Path (ADA)
- Ampitheater
- Day-Use Fee
- Fishing
- Hiker Biker
- Open Year Round
- Restrooms Flush (ADA)
- Hot Shower (ADA)
This park and campground are on the edge of the path of totality for the Aug. 21, 2017 solar eclipse. See our Solar Eclipse web page for details.
Champoeg features a unique combination of history, nature, and recreation. This is the site where Oregon's first provisional government was formed by a historical vote in 1843. Situated on the south bank of the scenic Willamette River, Champoeg's acres of forest, fields, and wetlands recreate the landscape of a bygone era. Tour the park's visitor center, Newell House, and Pioneer Mothers Log Cabin museums to discover pioneer life at Champoeg. Take a guided walk to learn what happened to the bustling pioneer town of Champoeg, and how the Donald Manson Barn was built. An 1860s-style garden lies behind the visitor center.
The park also includes the Historic Butteville Store founded in 1863. It is possibly the oldest operating store in Oregon. The store is the last commercial vestige of the once thriving Willamette River community of Butteville. 2016 Summer Hours are 9 AM - 6 PM daily. The store will be closed for the season starting September 12th.
Campground info
- Approximately eight full-hookup sites
- More than 67 electric sites with water
- Six walk-in tent sites
- Six yurts (3 pet-friendly)
- Six cabins (3 pet-friendly)
- Three group tent camping areas
- RV group camping loop with meeting hall
- Hiker/biker camp
- Flush toilets and hot showers
- RV dump station
- Firewood and ice sales
Universal Access
All of the cabins, one yurt, five campsites and one walk-in tent site are accessible to campers with disabilities.


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The 5K fun run is the perfect way to kick-start to your summer fitness routine. It's not terribly hard to find a 5K run; it's one of the most popular athletic events in the country. By following a few basic tips, nearly anyone can complete a 5k (3.1 miles) and have fun while doing it. Even if you don't consider yourself a runner, if you start training now, ramp up slowly, and follow these ten tips, you will most likely reach the finish line with a smile on your face.
For seasoned athletes, the 5K run can get you in the mood for competition, test your post-winter fitness, boost your motivation, add variety to a stale workout.
Preparing for a 5K may be intimidating for a beginning exerciser, but if you maintain the right attitude, you may find yourself looking forward to your next event, or even a 10k.
Read more:
10 Tips for Completing a 5K Run
Take the Stairs To A Better Body
10 Tips for Completing a 5K Run originally appeared on About.com Sports Medicine on Thursday, May 29th, 2014 at 17:40:18.
Odds are, you won't always be in front during events or races, and you'll probably be passed more than once during competitions. The ability to come from behind in these situations is essential if you want to perform your best in all circumstances.
A striking example of "how to come from behind" is Heather Dorniden's 600m Race win. For those of us watching the video, we may assume that after her fall Heather is clearly out of contention. But without hesitation, Heather gets up and goes on to win. Clearly, anything is possible.
Learning how to come from behind takes practice, but a few sports psychology techniques can make this process much easier.
Read More: How to Come From Behind
Share you tips from coming from behind in the comments
Sports Psychology Tip - How To Come From Behind originally appeared on About.com Sports Medicine on Sunday, May 25th, 2014 at 08:46:31.
Athletes who have both speed (how fast you are at max sprint) and acceleration (how quickly you can reach that max speed), have obvious advantages on the field. Being able accelerate quickly is a great skill to develop if you play a sport the requires quick starts, repeated starts and stops, or pivots. Most court and field sport athletes can benefit from practicing targeted drill to focus on sprinting, speed drills and power training during training.
These drills alone can only provide modest gains in acceleration. One training technique the pros use to improve acceleration is sprinting with a weight sled. This drill helps build functional acceleration for sports. To get the most from a sled drill, the athletes need to maintain excellent sprint mechanics while pulling the sled. Learn To Do It Right: Weighted Sled Sprint Drills
Acceleration Drills originally appeared on About.com Sports Medicine on Wednesday, May 21st, 2014 at 08:26:59.
Listening to music while working out can have a dramatic impact on your effort, your energy, and your attitude. At least that is what we tend to believe. When asked why they listen to music during warm ups and training, one group of elite Swedish athletes said that listening to music helps them get 'psyched.' That's my interpretation, of course. The researchers actually reported that the athletes most common motives for listening to music were to increase pre-event activation, positive affect, motivation, performance levels and to experience flow. The athletes also reported positive emotions associated with listening to music while working out, and purposeful use their music selections to facilitate their training and performance.
Over and over again, motivational music has been shown to augment exercise performance. But, if you are like most exercisers with an iPod, you don't need a study to tell you that. If you've ever forgotten your iPod at the gym, you know what I mean. The wrong music, or no music, can ruin a workout. The right music can help us exercise longer, harder and with less perceived discomfort.
But the key may be that you select music that is motivational to you.
It's often a matter of finding the right song for a specific workout. When I'm exercising, nothing will get me to do one last interval or spin just a little bit faster than listening to the perfect workout song. How about you? What gets you motivated to move?
Why Music Helps Us Exercise originally appeared on About.com Sports Medicine on Thursday, May 15th, 2014 at 13:11:39.
If you've been sidelined because of an injury you've probably felt everything from denial to anger and even depression. And although your feelings are real, it's important to find positive strategies to cope with this setback.
Share your best Tips for Dealing With a Sports Injury
Some of the proven ways to deal with injuries include getting support and staying positive. Athletes who accept an injury and seek ways to stay involved with their sport, their coaches and their teammates while recovering from an injury often become more focused, flexible, and resilient athletes. Here are a few additional suggestions for using sports psychology to cope with an injury.
What strategies have worked for you? Share a Tip
Tips For Coping With Injuries originally appeared on About.com Sports Medicine on Saturday, May 10th, 2014 at 13:00:03.
The shoulder is the most mobile joint in the human body. Any swelling, inflammation, tearing, or bony changes around the four tendons of the shoulder can cause pain when you move the arm above the head, behind the back, or straight out in front.
The most common cause of shoulder pain is due to rotator cuff tendinitis. This occurs when rotator cuff tendons and the bursa that surrounds them becomes inflamed and compressed between between the top of the humerus and the acromion (tip of the shoulder blade). When there is an injury to these tissues or the joint spaces the tendons no longer slide effortlessly within this narrow space, which is often referred to as impingement.
Conservative treatment is the first course of action for shoulder impingement syndrome and most patients can relive their should pain within a short time.
There are other common causes of shoulder pain that also respond to home treatment, but if your shoulder pain doesn't resolve with basic soft tissue first aid treatment, a visit to the doctor for a thorough evaluation is the next step.
Rotator Cuff Tentinitis originally appeared on About.com Sports Medicine on Tuesday, May 6th, 2014 at 09:54:14.
Getting back into outdoor running this Spring has been a great reminder the amazing physiological changes the occur in the body when we start exercising.
(image) After a winter of gym workouts and treadmill running, the increased effort of running on pavement (see: Treadmill vs. Outside Running) has sometimes left me feeling out of breath in the first five minutes. And then suddenly, and often surprisingly, after about ten minutes, I find my rhythm and I feel pretty darn good. It's not magic, but it is a physiological marvel.
If you get discouraged by the heavy legs, and labored breathing in the first few minutes of your workout, learning what's happening in your body during this transition to exercise may help you become a bit more patient, and a bit more motivated to keep going.
What Happens During Your Warm Up? originally appeared on About.com Sports Medicine on Friday, May 2nd, 2014 at 12:53:34.
Are you making some common workout mistakes that are undermining your results? To get the benefit of the time you spend training, it helps to know not only what to do, but what not to do. Some of the most common mistakes can quickly lead to frustration and an end to a unsuccessful exercise routine.
Before you give up on exercise altogether, check out these common mistakes and avoid becoming another exercise drop out.
8 Reasons Your Workouts Don't Work
8 Reasons Your Workout Doesn't Work originally appeared on About.com Sports Medicine on Saturday, April 26th, 2014 at 23:45:51.
Getting injured can cause more than physical pain. Emotional stress is a real part of any injury, and can be extremely difficult for an athlete. Understanding the ways you can manage stress and help your body heal can provide a constructive way to cope with your injury.
The most important part of mental recovery is to stay actively involved in your rehab program, listen to your body and find alternate ways to keep active. Dealing with an injury takes time, patience and creativity. It's not easy to stay positive when your routine is disrupted, but it's essential to avoid negative self-talk. It is a perfect time to practice positive self-talk, and visualization.
When recovering from injuries, try to incorporate the following strategies:
Dealing With the Stress of an Injury originally appeared on About.com Sports Medicine on Tuesday, April 22nd, 2014 at 22:38:00.
Stretching and flexibility go hand in hand with sports for a variety of reasons. Stretching not only feels good, but it helps an athlete maintain an appropriate and balanced range of motion in specific joints. This is important if you play a certain sport over and over, or when you are recovering from an injury.
Here are some basic stretching routines for athletes who play a specific sport.
Here are some sample stretching routines for athletes who have specific injuries.
Stretching Routines for Athletes originally appeared on About.com Sports Medicine on Saturday, April 19th, 2014 at 18:53:50.


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News By Tag
* Weight Loss
* Lose Weight
* Recipes
* Diet
* Healthy Eating
* Healthy Lifestyle
* Nutrition
* Healthy Recipes
* More Tags...
Industry News
News By Location
Industry News
Ditch diets and discover a guilt-free guide to eating more...and weighing less
It's time to ditch diets and embrace good eating with fast, healthy filling meals that are easy-to-prepare, according to best-selling author, Sally Symonds. Sally is back with her second book, "50+ Recipes to Lose 50+kg . . . And Keep it Off"
"After the success of my first book, I'd lost count of how many people around Australia have contacted me asking me exactly what I eat and how I managed to work out what's the best thing to buy when I'm out shopping for food," says Sally. "So this book details the recipes I devised to lose over 50kg – and they're easy to prepare – most of them in as little as ten minutes!"
In addition to the 100+ delicious, healthy recipes that helped Sally lose weight, she also gives readers the general guidelines behind her approach to food, why diets don't work for long-term weight loss, and why most people who do lose weight eventually regain it. The book also offers an easy to follow guide to the role hormones play in weight loss.
"So many people think weight loss and healthy eating is all about a strict diet, portion control, calorie counting and the 'everything in moderation approach',"
Sally introduces readers to proven-to-work approaches to food, healthy eating and healthy living and also includes extracts from the food diaries she kept throughout her weight loss journey. Her approach will help you lose weight for good and eat guilt-free forever.
"I help readers get real about weight loss and shift their focus from what they should do to what they can do now to succeed in dropping the weight for good," says Sally. "But it's not all about pain and suffering – quite the opposite actually, and I'm proof of it. I've lost over 50kg - it's still off - and it's never coming back!"
About the author:
Sally Symonds has been described as "one of Australia's leading health and fitness experts" (Good Health magazine).Originally losing 45 kg in 33 weeks in 2002-3, Sally not only kept that weight off – she lost more. Eventually losing over 50% of her original body weight, she is one of the few healthy life educators with personal experience in significant weight loss. Indeed, to put Sally's weight loss in perspective, only one of Australia's "Biggest Losers" – Bob Herdsman (2009) – has a bigger weight loss percentage. A qualified wellness coach, personal trainer and NLP (neuro-lingustic programming)
Originally from a cattle property, Sally's diverse background also includes degrees in English literature and Speech and Drama – all of which have undoubtedly contributed to her unique and creative approach to weight loss.
50+ Recipes to Lose 50+kg . . . And Keep It Off includes tips such as:
• A simple guide to reading food labels – what they say, what this means and what it
could be hiding
• Revelations about the reliability of the %DI, food pyramid and nutrition information
panels in relation to weight loss
• An explanation of what healthy food badges (such as the Heart Foundation Tick, Low GI
label and Treatwise) actually mean, as well as their effects upon us as consumers
• Why most people suffer from psychological "diet baggage" without even realizing it
• How society's shifting norms invite us to ignore our growing girths
• The key to successful healthy eating – how you can eat more, but weigh less
Sally Symonds is available for interview
For further information please contact:
Sally Symonds on 0417 727 625 or 07 3278 4785 or email@example.com
Available at all good bookstores or online at http://www.sallysymonds.com.au
# # #
Sally Symonds Healthy Life Mentor focuses on helping people lose weight and gain and work/life balance in time-efficient ways. It offers wellness coaching, online healthy life club, individual consultations and workplace transformations.
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You haven't lost your mind... you just opened your heart and home to another
of Gods creatures who needed you.
You are awesome!
Sure you are in for some rough times till everyone gets adjusted, but they
do learn to co-habitat.
> I have truly lost my mind. Last week my new garden pest was found at the
> post
> office, and I rescued him. His name is Otis; he is about 3 months old and
> is
> a PUPPY of unknown origin. I don't even like dogs, but what could I do?
> He
> was going to get run over. I don't know how long the cats, Precious and I
> can
> stand him, but he does seem teachable -- maybe. I'll send along a picture
> as
> soon as I get one. He is dark brown with a spash of white on his chest
> and on
> the tips of his toes. He does have a curly tail bot no indication of
> Chow
> acestry. Beady eyes might indicate a pit bull in the wood pile, but who
> knows. The cats are almost tolerant. Precious is the only one who has
> bitten
> him (on the ear) -- yet.
> zem (who is certifialby nuts)
> zone 7
> West TN
To sign-off this list, send email to firstname.lastname@example.com with the
message text UNSUBSCRIBE GARDENCHAT


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Stiga Master Series Classic Two Player Indoor Table Tennis Set
Stiga Master Series Classic Two Player Indoor Table Tennis Set is rated out of 5 by 12.
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Product Information:
For a fun family game of table tennis, use the Stiga® Master Series Classic Two Player Indoor Table Tennis Set. This set includes 2 hardbat-style rackets with a pips-out surface. Three white Stiga ® One-Star indoor table tennis balls are also included, making the Stiga ® Classic Two Player Indoor Table Tennis set the perfect accessory to start off a new game of table tennis.
For additional information relating to the Manufacturer's Warranty, please contact 1-800-426-1421.
- Master SEries
- Recreational quality for family play
- 2 hardbat style rackets
- 3 white 40mm Stiga ® One-Star indoor table tennis balls
- Surface: pips outs
- Handle: straight
- Blade: 5-Ply
- 3 white 40mm one-star balls
- 30-day limited manufacturer's warranty
For additional information relating to the Manufacturer's Warranty, please contact 1-800-426-1421.
- Brand: Stiga
- Country of Origin: Imported
Web ID: 16SGAUCLSSC2PLYRSSTG
Rated 4 out of 5 by Anonymous from Ping pong paddles-rubber back Replaced old paddles with these. Good solid replacement. Used mostly by grandkids so they will be tested fully.
Date published: 2015-02-10
Rated 1 out of 5 by Anonymous from Terrible There is no cushion on these paddles - you might as well be playing with a piece of wood. Didn't realize they were that bad - was trying to save money.
Date published: 2014-08-19
Rated 1 out of 5 by Anonymous from Not good at all Played 2 games with the paddles and the cover started to come off of one of them. Poorly made product
Date published: 2014-05-14
Rated 4 out of 5 by Anonymous from Nothing Else Needed These old style classic paddle's are the best. Forget about those super padded paddles. These are all you will need.
Date published: 2014-05-13
Rated 5 out of 5 by Anonymous from Great ping pong solution for small space! This table is providing ping pong enjoyment for our learning grandsons - 4 and 6 - as well as parents and grandparents!
Date published: 2014-03-30
Rated 5 out of 5 by Anonymous from Stiga Master Series Classic Two Player Indoor Table Tennis Set This is a great table! It took me a couple of hours to get it together but it was well worth it. If you're bringing it home yourself, be prepared for some heavy lifting and I'd advise that you have a pick up truck. I put it on the roof of my SUV and tied it down for dear life. Getting it off the roof and through the buckhead into my cellar was mostly using leverage. My family enjoys this table. It takes a beating they way we play but it has been holding tough.
Date published: 2014-03-05
Rated 5 out of 5 by Anonymous from Surprise....we love it! We searched high and low for a recreational ping pong table that was high quality and still affordable. Most of the less expensive tables out there have terrible reviews, but we weren't ready to give up. The table at Dick's looked good, so we took a chance. The professional assembly service that put it together was worth the extra fee. They were done in 45 minutes, and everything lined up perfectly. It folds well, moves easily, and looks great. Thank you!
Date published: 2013-05-14
Rated 5 out of 5 by Anonymous from Nice price and quality Using this product as part of a graduation gift so the kids won't have to rent ping pong paddles in the dorms or worry about what time they can check them out. Quality is perfect for that purpose.
Date published: 2013-02-14
Rated 4 out of 5 by Anonymous from Stiga Master Series Classic Two Player Indoor Table Tennis Set and a Table top ping pong table. The product is fine. The material that it is composed of, is somewhat heavier than what I expected when I viewed the small sample that was on display in the store.It appeared to be composed of fiberglass of some sort, but it turned-out to be particle board, which is heavier to lift and store away.Also, the display showed that a net was included. But, when I open the box, there was no net to be found. I went back to the store and pointed this out, and they graciously accomodated me with a net at no cost! Great customer service!Overall, the product is fine, and a good value for my use.
Date published: 2013-01-20
Rated 5 out of 5 by Anonymous from Great product My son loves these paddles and ping pong balls. He says they are great quality.
Date published: 2013-01-17


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WiiWare Features
Interviews Gamelion Studios - Furry Legends
We get answers from the Producer and Game Designer
Feature For Your Consideration - LostWinds: Winter of the Melodias
Why Toku and Enril need your vote!
Guides Everything You Need To Know About Importing a Wii
If you live in a PAL territory and are considering getting a North American Wii (or vice-versa), here's some tips to help you get the most out of it
Features Looking Back At BIT.TRIP BEAT, Pt. 2
Our Looking Back series of features aims to explore prominent Wii and DS titles from conception to reception. First up: Bit.Trip Beat.
Features Looking Back At BIT.TRIP BEAT, Pt. 1
Our Looking Back series of features aims to explore prominent Wii and DS titles from conception to reception. First up: Bit.Trip Beat
Feature Tending and Feeding Your Japanese Wii
If you're considering getting a Japanese Wii, here's some tips and suggestions on getting the most out of it.
Talking Point Copyright and Video Games
What is stopping us from experiencing the entire history of video games?
First Impressions Puzzle Bobble Wii
Taito delivers another enjoyable update to an arcade franchise.
News Why You Should Be Excited About Cave Story
When Cave Story was announced for WiiWare yesterday, a lot of gamers went wild with excitement - Others, however, were left puzzled as to why this news is so great. Let's take a look at the reasons you should be excited about this game coming to WiiWare.
News WiiWare Publishers Lament Release Date Shambles
When WiiWare was first announced Nintendo proclaimed that it would revolutionize the way we buy our videogames. This was more than mere hyperbole; digital distribution undoubtedly allows smaller developers and publishers to get their product to consumers with the minimum of expense. However, it would appear that the process of getting games onto people's machines is running a lot less smoothly than Nintendo might have you believe.
Nintendo's WiiWare service will be with us soon and with it comes the tantalizing promise of liberation for small-scale developers. It should grant diminutive studios the opportunity to create fun and affordable experiences without having to worry about such complicated factors as distribution and inventory management, which is obviously great.


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ECP's 3 Best Pieces of Healthy Hair Advice
- Avoid Direct Heat. Nothing dries my hair out faster than flat ironing, curling and/or blow drying my hair. There are very few styles I am unable to achieve without direct heat (rollersets, braid/twist/bantu knot outs, rod sets, etc) so I try to avoid direct heat as often as possible. This definitely isn't a one size fits all, some ladies' hair tolerates direct heat well but not mine!
- Moisturize AND Seal. Prior to my HHJ I moisturized daily but used products with a large amount of mineral oil and did not seal my hair. I was always left wondering why my hair seemed to always feel dry despite my best efforts. Moisturizing with water based products and sealing with an oil or butter made a huge difference in my hair.
- Deep Condition Weekly. My hair is at optimal hair when I shampoo and deep condition weekly. I know some ladies wash & condition biweekly but by the time I reach the second week, my hair begins to feel dry and this is unacceptable as stated in my Prevention versus Reaction post.


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After nine years competing in MMA, UFC veteran Tyler Toner may be in the latter half of his career, but he's not fading away as he steps into the cage at RFA 14 on Friday. read news >>
A series of unforeseen events has created a new and exciting co-main event for RFA 11, as the promotion heads back to Denver, the city where it all started 20 years ago. read news >>
The main card has taken shape for next month's RFA 11 event, which airs on AXS TV. read news >>
Ultimate Fighter season 9 alum Cameron Dollar believes his recent drop to 145 and victory over Tyler Toner is propelling him to the big leagues.


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January 20, 2015
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4 Stars
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Great peotection for my ZTS meter.
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Tag Archives: Atlanta
Coca-Cola Launching Atlanta Tech Center, Bringing 2000 New Jobs
Coca-Cola will now employ more than 6,500 people downtown, between its North Avenue headquarters and the new IT center
Coca-Cola's "Information Technology Center of Excellence" is coming to Atlanta
By Makkada B. Selah
"The Blind Side" Home on Sale for $3.9 Million
Buckhead 14,000 square foot home for sale.
Would you buy it if you had the money?
By Sandra Evangelina Garcia
The Growth of "Super-White" Majority Counties in Atlanta
Could Atlanta soon suffer Detroit's fate?
White suburbs secede from Atlanta
By Makkada B. Selah
Suspect Arrested in Usher's Stepson Jetski Accident
The man charged may have been a friend of the family
Man charged for the death of Usher's stepson
By Makkada B. Selah
White Passenger Uses N Word and Slaps Baby on Plane
Rickey Hundley allegedly slaps a baby and calls him the 'N' word
According to the Smoking Gun, an incident took place at the end of a flight…
By Cedric 'BIG CED' Thornton
Reddit Raises $10,000 for Security Guard Who Tased Woman
Mall security rewarded for his efforts
Reddit joins forces to reward Internet hero who tasers unruly patrons at an Atlanta mall.…
By Ashley R. Harris
Shocking! Shots Heard at Atlanta Middle School
Two are reportedly injured in the shooting.
Police say they have two people in custody in connection with the shooting.
By Black Enterprise
"Speed Dating for Startups" Event Returns to Atlanta
Startup Riot returns to Atlanta for a 6th year of Matching startups with investors
Now in it's 6th year, Startup Riot offers startups 3 minutes to pitch their idea…
By C. Daniel Baker
GM Buys Tech Center Bringing 1000 New Jobs to Atlanta
GM plans to hire 10,000 computer workers at new tech centers across the US
General Motors has purchased a building in Atlanta it plans to convert to tech facility
By Makkada B. Selah
Atlanta-Area Counties Sue HSBC for Predatory Lending
First money laundering, now this. HSBC is in hot water again.
Three Atlanta-area counties have filed a lawsuit claiming that British bank HSBC disrupted their tax…
By Makkada B. Selah
Atlanta Mayor Kasim Reed Publicly Supports Gay Marriage
Reed says "marriage is a fundamental right for everyone."
Atlanta mayor Kasim Reed has come out publicly in support of same-sex marriage.
By Makkada B. Selah
Big Boi's Non-Profit Giving Away a Scholarship
The rapper's nonprofit, The Big Kidz Foundation (BKF) is making one student happy
OutKast's rapper gives back in a big way
By Cedric 'BIG CED' Thornton
Tameka Raymond Owes Back Rent to Georgia Complex
Her landlord says she's 50k in the hole
Her landlord says she's 50k in the hole
By Makkada B. Selah
Shooting at Creflo Dollar's Atlanta Megachurch
One man was killed during Wednesday morning service at one of America's biggest mega-churches
One man was killed during Wednesday morning service at one of America's biggest mega-churches
By Makkada B. Selah
Nas' Foreclosed Atlanta Mansion Sold at Auction
The Queensbridge rapper has been hit hard by the recession
The Queensbridge rapper has been hit hard by the recession
By Makkada B. Selah
Atlanta Welcomes the World Natural Hair and Beauty Show
Business, fashion, music and hair converge
Business, fashion, music and hair converge
By Demetria Irwin
Rapper Lil' Scrappy Arrested in Atlanta
Reality star violated probation for marijuana conviction
Reality star violated probation for marijuana conviction
By Gerren Keith Gaynor
Why One Atlantan Hates 'Love & Hip Hop ATL'
Will the real black people of Atlanta please stand up and stop 'Love & Hip Hop'?
An Open Letter from an Atlantan who once loved reality TV: Will the Real Black…
By Kelly Smith Beaty
FAMU Grads Serve Up Social Responsibility with The Cravings Truck
Social entrepreneurs Kianta Key and Johnathon Sellers place community at the center of their business model
Florida Agricultural and Mechanical University alums Kianta Key and Johnathon Sellers launched The Cravings Truck,…


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August 24 2010 Tuesday at 07:44 PM
Book Bag
Made with:
- My Own Project
- Sexy Librarians
Get patterns and textiles here
Made by: Danielle, Tracy, CA USA
About My Project:
I made this tote bag for Back to School. This is my first embroidery project, at least since my third grade attempts. :)


text: funny computer prank Uploaded 10/31/2011 computer prank Share Video REPLAY VIDEO funny computer prank NEXT VIDEO This lady has the funniest freak out at a wedding reception RELATED MEDIA Mild Hazing Office Prank DRIVE-BY PRANK!!! HYSTERICAL!!! Broken iMac Prank LG Pranks Innocent Elevator Riders Wal-Mart Employee Prank Macbook Prank Idiot Parents Epic Prank Fail! This Is How You Troll A Phone Scammer Roberts Computer Super Small Computer Computer Man Robber Hits Computer Geek With Car This is What Old Computers Are Good For Now a Days. Fedex Guy Caught Throwing Computer Monitor Losing $800,000 The Spoon Prank Remote Control Alligator Prank 2 Computers in 1999 Dog Tucks Itself In 80's Computer Hacking In Movies - Supercut Autoplay On Next Video Share Tweet Stumble Email Pin It Embed: Use old embed code Use new embed code Tags: funny prank stupid computer NEXT VIDEO This lady has the funniest freak out at a wedding reception 2 Comments Login to Comment


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The NC25 Girl's Makeup Headquarters
Makeup Reviews and Swatches for the NC25/Light-Olive Girl
Saturday, March 12, 2016
My HG Foundations
Well...I think I found my all time favorite and I can't believe I overlooked it! Estée Lauder 'Double Wear' Stay-in-Place Liquid Makeup #2W2 RATTAN. It does not move, has full coverage and is gorgeous!!
I have stopped using liquid foundation for a while now because I couldn't find the right match so I would use MAC StudioFix powder foundation in C3. It's a great match but wears off after 3-4 even with the primer, setting power and setting spray.
I usually use that with my ELF yellow HD powder.
Comment below :)
Thursday, February 4, 2016
NYX Lip Lingerie Liquid Lipstick Swatches
NYX Lip Lingerie Liquid Lipsticks
I am a little disappointed with this collection. I was hoping there would be a lot of MLBB shades and lots of pink-browns, but what they putout was these unappealing grey's with dirt browns. Not cute.
Here are the descriptions of the shades I bought below:
- 01 Honeymoon: Graysish purple - similar to Limecrime
- 02 Embelishment: Grayish muave brown
- 04 Ruffle Trim: Brick red with a hint of brown, terra-cotta-esque with less orange, more peach. very wearbale and my favorite.
- 05 Beauty Mark: brown
- 06 Push-Up: nude peach
- 08 Bedtime Flirt: nude peach pink
- 09 Corset : light grayish pink
- 10 Teddy: dark brown/bark
- 12 Exotic: red brown. gorgeous color, very wearable. my other favorite color.
Sunday, January 24, 2016
New swatches!!
Monday, July 20, 2015
Foundation update, MLBB, setting powder.
I know I haven't posted for 2 years, but I will do my best to come on here more often.
As you may or may not have known,I was incorrectly told I had yellow undertones; I am actually olive...Light olive to be exact.
Most people think that if you are olive you are automatically Mediterranean and Medium-dark. That's not the case. You can olive an olive undertones and be light, medium, dark and everything in between. Olive is the UNDERTONE, NOT your SKINTONE.
I still religiously use MAC StudioFIX Powder Foundation in C30. That is my all time favorite and best match. They do NOT have C30 in a liquid, which stinks. I have tried their C4.5, C4 and they are pink and too dark. We will see. I have heard many good things about BECCA Cosmetics but not sure if their shade range is wide enough and Olive friendly enough :)
I have also bought EX1 Cosmetics Liquid foundation in 200. Its a good match, but its not as much coverage (medium, buildable) and I feel like it just sits on my skin and can easily come off. Maybe that is my perception, I dont know.
On a side note, these products below are sooo good, I have to mention them.
- Ulta Lipstick in Sugar & Spice 229 - $8, but usually its on sale for 50% off. I LOOOOOVE this lipstick. Its the perfect MLBB shade. Has good staying power, creamy formula.
- Maybelline Color Sensational Creamy Matte Lip Color in Nude Nuance - $5.50. Another really good MLBB lipstick. Has good staying power. Very pigmented, matte, formula.
- Essence All About Matt! Fixing Compact Powder - $3.99. This powder is my HG. It works so well, keeps my makeup on and my face matte for hours. Very good quality. Its basically your HD powder, but in a compact so its not messy! I loooove this.
Saturday, December 29, 2012
Been really busy with work and life.
I hope everyone had a good holiday.
So, I found I am actually olive toned and NOT yellow.
I have a tinge of green in me, which is why it is next to impossible to find a shade that matches me well.No drugstore carries foundation for olive skin tone (if you know of any, please comment below. i would LOVE to know). Also, the Sephora lady literally went through the entire store to match me with something, anything....no luck.Therefore, nothing in Sephora matches me, because again, no olive skin tone is carried.
However, I found the perfect foundation that matches!!!
Joppa Minerals in Light #3, Full Coverage. Its actually full coverage and not a gimmick. I don't even need to use concealer.
Anyway, comment below and give me your thoughts on what you want to see in 2013.
*Note* I'm going to change the security for commenting, because I have been getting a lot of spam.Sorry folks. Thanks again for visiting :)
Tuesday, September 4, 2012
Smashbox Dupe: Smashbox Photo Finish Blend Color Correcting Foundation Primer
This is heaven!
Works exactly like Smashbox Photo Finish Blend Color Correcting Foundation Primer, but instead of paying $38 for it, I paid only $1 at my own local Dollar Store (note: NOT Dollar Tree).
I use this in place of my regular, clear primer.
Order: wash face, moisturize, sunscreen, primer.
Because of this, I use about half as much foundation than I use with a clear primer. The peach color corrects any marks such as acne marks, hyperpigmentation, etc.
And...my makeup stays on longer!
Check it out!
Monday, September 3, 2012
Sorry for the lack of posts everyone.
Been extremely busy.
I will be posting several swatches of the various online mineral makeup brands including Joppa, Signature and MAD.
Thank you for your support!


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SoleMates High Heeler Classic Heel Covers
Sorry, this item is sold out!
Looks like you've got more shoe shopping to do - have fun!
Looks like you've got more shoe shopping to do - have fun!
Item # 228320
Save your heels from wear and tear on grass, sidewalks, cobblestones, and other rough terrain with SoleMates High Heeler heel covers.
- Reusable plastic heel covers
- Fits most heels and extends the life of shoes
- Prevents sinking into grass
- Prevents wear and tear from other surfaces
- Slip on to high heel, press heel down into base to secure in place, and experience the support!
- Works with 8 - 11mm diameter heels
- Imported
By: SDst
Location: Arbor Walk
November 19, 2016
"Very comfortable when walking. Didn't have to worry about walking on slick floors, or getting heel stuck in a crack when walking on cobble stones. Wish I had bought them sooner before tearing up my heels"
By: FranBev
Location: NC
November 16, 2016
"Hi!I purchased SoleMates after seeing them on the Shark Tank. I love them they worked perfect I did not ruin my heels last outside wedding I ruined a pair of $150 shoes.The only thing that they did not explain on Shark Tank - is that you do need to know the size of your heel because they do have different sizes..... Love these and will be using them again."
By: KECV
Location: Philadelphia
November 05, 2016
Shoe saver!
"These saved my shoes when I went to an outdoor wedding on muddy, sinking grass."
By: JerseyWoman
Location: Verona, NJ
October 21, 2016
Bought to protect my heels
"These didn't work as I had hoped as my heel went right through them."
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