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D600 does not support SB800 , SB600?
Started Sep 13, 2012 | Discussions thread
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Chuck Yadmark • Veteran Member • Posts: 3,706
Re: easy question... easy answer
In reply to wint • Sep 21, 2012
Although the SB800 is a fine flash for most purposes except for heavy duty frequent blasting because it melts the circuit board, buying a used one (or any flash for that matter) is problematic.
There is no equivalent of shutter actuation measures with a flash, a heavily abused flash on its last legs could look the same as a new one.
I would only buy a used one if you knew the history of the flash for sure.
wint wrote:
still worth buying a used sb-800 for use with the d600?
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A Homeowner's Guide to Repairing Fiberglass Pool Cracks
Fiberglass pools are prized for their attractive combination of affordability, strength, and versatility. Unfortunately, sometimes fiberglass pools will develop cracks as time goes on. If you would like to learn more about minimizing the ill effects of such cracks, read on. This article will teach you how to repair a cracked fiberglass pool. Prep Work To begin, you will need to drain your pool. Note that you do not need to remove all of the water—only enough so that the crack is fully exposed and dry. Now, using either a hand or an orbital sander, smooth out the area around the crack, being sure to sand down any bumps or jagged edges. Medium-grit sandpaper should be suitable for this task. Now gather the following items, all of which will be necessary to move forward with your repair: marine fiberglass repair kit circular saw masking tape paint brush putty knife safety goggles Only proceed once you've got all of these items on hand. Opening the Crack The idea here is that you will be using a combination of bonding agent and fiberglass putty to repair the crack. Both of these items should be contained in the repair kit you purchased. However, to ensure a watertight result, it is necessary to expand the crack so that you can better fill it with the putty. Wearing your safety goggles, use a small circular saw equipped with a diamond blade to open up the crack along its length. Don't worry about making the crack any wider than the width of the blade. Be sure to extend your cut beyond the ends of the crack by a couple of inches. Filling the Crack Now use your paintbrush to apply a coat of bonding agent to the crack. Concentrate on coating the inside walls of the crack as far back as possible. Now follow the repair kit's instructions for preparing the putty. This may involve mixing two different components together. Then fill up the crack as fully as possible with the putty, smooth it out with your putty knife, and allow it to dry thoroughly. Painting the Crack Your fiberglass repair kit should also contain a tube of gel coat as well as a piece of fiberglass cloth. These items will be used to form a watertight seal over the putty. Begin by surrounding the crack with masking tape, and then paint a layer of gel coat over the area. As soon as this layer of gel coat has been applied, press a piece of fiberglass cloth on top of it. Be sure that the cloth is touching the fiberglass flatly on all sides. Now add a second coat of the gel. Allow the patch to dry, and then gently sand it down before repainting the area with an appropriately colored epoxy paint. Contact a company like Distinctive Swimming Pools Inc for more...read more
Three Common Threats to Vinyl Pool Liners
Vinyl pool liners are easy to clean, relatively inexpensive, nonabrasive, and easily customizable. Just like other liner materials, however, vinyl pool liners do not last forever. Here three examples of vinyl liner damage to expect: 1. Cracks and Tears Cracks and tears occur due to various reasons, such as these three: Deterioration—Normal wear and tear occurs due to multiple reasons, such as ultraviolet radiation from the sun and action of chemicals on the liner. Deteriorated vinyl is brittle and easily cracks. Animal damage—Animals' claws or even hoofs can damage the lining. Swimmers—The more you have people swimming in your pool, the more likely it is for the liner to tear. Normal swimming may not cause much damage, but be sure to keep hard or sharp objects out of the pool; these can tear the liner. Some cracks and tears may be too tiny for you to notice; the best way to detect them is to monitor your water level. If it falls too much, then your liner is probably damaged, and you need a replacement. 2. Fading or Staining Liners fade as their materials deteriorate with time. Pool chemicals (poorly mixed) and sunlight are some of the common causes of fading, but uncontrolled algae growth may also be to blame for fading. Here are some of the measures to reduce the rate of fading or staining: Cover the pool when not in use Monitor and balance your pool chemicals; there are even automatic monitors and dispensers that control the level of dissolved chemicals. Control the level of algae in your pool. Do this by maintaining your pool's hygiene, maintaining the required pH level, ensuring efficient water circulation, and filtering your pool water properly. If your pool already has algae, superchlorination treatment usually works to get rid of it; contact a pool contractor for the treatment. 3. Wrinkling, Slipping, and Stretching Another common problem involves the top edge of the liner slipping out. If you find it difficult to slip it back into the track, then your liner has probably stretched. This happens if the vinyl loses its initial elasticity due to deterioration. A complication of this problem is that the liner sags and allows water to drain from the swimming pool. You should suspect that this is what is happening if the pool fittings have become loose. Contact your pool contractor to see whether you can repair the liner or if you have to replace the liner. For information about swimming pool repair, go to sites of repair services in your...read more
Natural Swimming Pools: Key Information
Providing your family with a pleasant place to swim and enjoy the water does not necessarily mean installing a conventional concrete pool in your backyard. A fascinating alternative is to have a natural pool, which resembles a pond, placed on your property. These are not as common as concrete pools, but are being seen more frequently due to their beauty and utility. Here is a closer look at these intriguing outdoor features. Plants and Mud If you are concerned that installing a natural pool might have your family swimming in mud and weeds, then you can toss those worries aside. Most natural pools have two separate areas: a swimming area and a plant area. The swimming area will usually have a liner applied on the bottom, so mud will not be a concern. Plants will have their own separate space and will not interfere will your enjoyment of the pool. Water Freshness The freshness of the water in your natural pool should not be an issue. The contractor will install the appropriate filters and pumps to ensure that the water never becomes stagnant or offensive. Also, the aquatic plants placed in the plant portion of the pool will help keep the pool free of contaminants through natural processes. Placing a skimmer in the pool will help keep the water free of algae and impurities as well. Sensitivity Are you or any family members sensitive to the chlorine buildup in conventional pools? If so, then a natural pool could be the answer to your problems. With natural pools, no chlorine or other chemicals are required. The natural eco-system that develops in the water keeps it fresh, so you don't have to worry about your eyes being irritated due to chlorine sensitivity. Bulk Water Once your natural pool is installed and everything is in place, then you have to fill the pool with water. You could use a garden hose, but this could be take quite a long time and be impractical. Also, if you live in a rural area and obtain your water from a well, you don't want to drastically reduce the water level in your well. The best answer is probably to have a bulk water delivery from a pool company, such as Renehan's. The job will be done in a short amount of time and you can be assured of getting high-quality water. Installing a natural is great idea in many instances. Contact your pool contractor for more...read more
Decorate A Pool And Patio With A Tropical Theme For Your Spouse's Birthday Party
If you are holding an evening pool party to celebrate your spouse's birthday, the following tips will help you decorate the pool and patio that surrounds it with a an attractive tropical theme. Once you have finished decorating, plan some festive activities for your guests to enjoy. Materials plastic patio furniture disposable tablecloths and dinnerware (floral print) bamboo place mats bamboo torches (with citronella oil) barbecue lighter ceramic flower pots dirt balloons light sticks floating candle bowls waterproof tape artificial flowers portable hammock chaise lounge chairs utility cart radio PVC pipe prize cooler (filled with ice) beverages Dining Section Set up some plastic tables and chairs in one corner of the deck. Cover the tables with disposable tablecloths that have a floral print on them. Create a place setting for each person that includes a bamboo mat and disposable dinnerware that has a pattern printed on each piece that complements the tablecloths. Insert a couple bamboo torches that contain citronella oil into ceramic flower pots that are filled with dirt. Place the pots near the tables. When it is time to serve dinner, light the torches so that your guests can eat their meals without being bothered by mosquitoes. Your guests will also appreciate the soft, inviting glow that each torch produces. Pool Area Activate several, short light sticks. Blow up balloons and place one of the sticks inside of each one before tying it. Place the balloons in various parts of the pool's interior. Use waterproof tape to attach artificial flowers to floating candle holders. Set the holders up inside of the pool. The guests will enjoy the unique decorations while it is light outside. As it grows darker, the glowing light inside of each balloon will enhance the beauty of the pool as the guests swim and enjoy themselves. Recreation And Relaxation Spot Set up a hammock that is supported by a frame and some chaise lounge chairs near the edge of the pool. Place a battery operated radio on a utility cart so that your guests can listen to music as they relax. Fill a cooler with a variety of tropical beverages for your guests to drink while they are resting. Invite your guests to play the limbo if they are not resting on the hammock or one of the chairs. Two people can each hold one end of a PVC pipe so that it is straight. As the other guests who are participating in the game successfully go under the PVC pipe, the people who are holding it can lower it. Give a prize to the person who is able to pass under the pipe the most amount of times. Your spouse and all of the guests will appreciate the tropical atmosphere that you have created for the birthday celebration and will enjoy themselves as they swim, play, and unwind. To learn more, contact a patio furniture company like Eastgate...read more
3 Questions To Ask Before Hiring A Commercial Pool Maintenance Service
Whether you run a small community pool, a water park, or anything in between, there's a good chance that a lot of your time is eaten up by pool maintenance. Keeping chemical levels balanced, vacuuming, and skimming can really add up to a lot of time and work. As such, you might be considering the possibility of hiring a pool maintenance service. Before you do, there are some important questions you'll want to ask. Have You Dealt With Similar Setups in the Past? Commercial pool setups are unique; they're not like residential pools, which are pretty straight-forward in their design and set-up. As such, you'll want to make sure the company you hire to take care of your pool (or pools, as the case may be) has experience handling similar setups in the past. For example, if your business has a wave pool, make sure your maintenance company has worked with wave pools in the past. Don't hesitate to ask for references, if needed. Exactly What Will Be Included in the Fee? Cost is definitely an important factor, even though it shouldn't be your deciding factor. Early on in your discussions with the pool maintenance company, make sure you ask for a detailed estimate and find out exactly what is included versus what might cost you extra. For example, your regular maintenance package might include the cost of chemicals, but if your pool needs to be shocked, you might be charged extra. Being aware of all fees ahead of time will help you avoid sticker shock down the road. Will You Provide Proof of Service With Each Visit? If you're not always going to be present when pool maintenance is scheduled, make sure the company will provide you with some kind of proof that they showed up and did their job. For example, many pool service companies will fill out a service log that's kept on your property and details when they showed up, how long they worked, and what they did during the service. This way, you can enjoy the peace of mind in knowing that your pool is getting maintained, even when you're not necessarily there to see it. These are just a few important questions that you'll want to ask a commercial pool service before you decide to trust them with your own pool maintenance. From there, you can save yourself a lot of time and...read more
Four Things You Can Expect When Installing A Custom Above-Ground Pool
If you do not want to invest in an inground pool, an above-ground pool is a great alternative. It can be just as good as an inground pool, and depending on your property, it may be a better solution for your home. You can also have custom above-ground pools installed. When installing a custom above-ground pool, there are a lot of decisions that you will have to make. Here are some of the things that you can expect when installing a custom above-ground pool: 1. Deciding Where To Install The Pool The first decision that you will have to make is the location of your pool. If you already decks on your home, you may want the pool located in an area where future decks can easily be added to your pool. If you do not have decks, you may want to locate the pool in a fenced-in area or where people and children cannot get to the pool and fall in. 2. Finding The Location Of Any Barrier Utilities Before you start building the pool, you will want to know where all the utilities are. You do not want to have the pool installed over any utility lines. In addition, if you have a septic system, you will want to make sure that the pool is not located near or over the drainfield because the weight of the pool and water can cause it to collapse. Have your property surveyed and the utilities marked before you start your project. 3. Dealing With Drainage Around The Pool Location Drainage around your pool is also important. You do not want to have any water draining to the pool area because this erode the sand and cause other problems. If you have things like gutter downspouts that drain towards your pool location, you may want to consider relocating them. If your pool is located in an area with a lot of runoff, you can also add a gravel drainage bed to keep runoff from draining near the pool. 4. Adding Decks Or Fencing Around The Pool Area Finally, you will want to have a fence or decks around your pool. Many areas have building codes for inground and above-ground pool installations. This means that you may need to have a fence around the pool to keep unauthorized people out. If you are going to add a deck to the pool, you may need to have an access gate with a latch to keep people out of the pool area. These are some things that you can expect when installing a custom above-ground pool. If you need help with the installation of your new pool, contact pool contractor such as Bellar Pools Inc and ask them about the best solutions for the needs of your...read more
Maintaining The Community Pool
Summertime is coming, and it's time to open the community pool. Children, parents, and grandparents are all excited about the opportunity to swim, chat, and sun at the true local watering hole. These outdoor swimming pools are an asset to the community, but they are also a liability if they are not managed properly. For safety purposes, local governments and municipalities need to arrange for professional aquatic management services. PROPER WATER MAINTENANCE pH Keeping the water at the proper pH and chlorine levels is essential for comfortable and safe swimming. The pH level needs to be kept between 7.4 and 7.6. Below 7.2, the water is too acidic, and above 7.8 the water has too much alkalinity. The water needs to be checked daily in order to keep it in balance. Chlorine The proper chlorine level is necessary to keep pathogens, algae, and bacteria from growing in the pool. The level should be between 1.0 and 3.0. If bromine tablets are used, the level should be between 2.0 and 4.0 ppm (parts per million). These levels must also be measured daily so that corrective action can be taken if necessary. Cyanuric Acid Cyanuric acid, a chlorine stabilizer, must also be used and monitored. This reading should stay between 20 and 30 ppm. This substance hinders the evaporation of chlorine, which is necessary to keep the pool water safe. Unfortunately, it also affects the pH and alkaline levels, which makes them more difficult to maintain. SICKNESS Pools are a huge liability issue due to all the accidents that can occur there, but the water itself can cause illness if it becomes a haven for bacteria. Swallowing a little pool water isn't harmful, but ingesting a large amount of water that has not been properly treated may cause illness due to the presence of E.coli and parasites. The following symptoms may occur: Vomiting and upset stomach Continuous coughing Trouble breathing Excessive fatigue Maintaining healthy water balance is only one of the necessary tasks for aquatic facility management. Safety training, facility maintenance, inspections, and pool openings and closings are also necessary to keep pools running smoothly. Professionals can handle the complexities of these jobs while ensuring public safety and protecting the community from liability issues. Aquatic management is not a job for amateurs. When the community pool is run by experts, everyone else is able to enjoy a summer of worry-free swimming fun. ...read more
Clean That Green: Four Tips To Help You Get The Slime Out Of Your Pool In A Few Days
With the temperatures warming up, and swimming season here, opening your pool may be a challenging task. Warm weather and untreated pool water also creates the perfect combination for green algae to grow in your pool. It may seem like an impossible task to get the green out of your pool, but it can be much easier than you think. Here are some things you can do that will get the green out in just a few days: 1. Fishing Out Any Large Debris In The Pool Before you start with your cleaning, you will want to get a net and remove any large debris from your pool. The more you can remove with a net, the less work your filter will have to do to remove the green. You may also want to drain some of the water out and add clean water to make the process of cleaning the slime out easier, especially if it is really bad. 2. Preparing And Backwashing Your Pool Filter You will also want to prepare your filter by backwashing it to remove any debris in it. You may also want to change the cartridge or sand in your filter before you get started. This will ensure that the filter is clean before it starts filtering the green water in your pool. You will also want to check to make sure that everything is working and that no repairs are needed. 3. Shock The Green Slime In Your Pool Once you have the filter working, shock your pool with a chlorine treatment. This is the process of raising the level of chlorine to kill off any algae and bacteria in your pool. When doing this, set your filter to filter out the dead growth from your pool and clean the water. 4. Vacuum And Backwash The Filter Until The Water Is Clear Once you have shocked your pool, vacuum any debris that is left in the bottom of your pool. This is the dead algae and debris that has fallen into your pool. When doing this, you will also have to backwash your filter many times to remove all the debris from it. Repeat this process until the water in your pool is crystal clear. These are some things that you can do to get the green out of your pool in just a few days. If you want to keep the green out of your pool, contact a swimming pool maintenance service, like Shawnee Pools, to help you with the regular maintenance to ensure that the green never comes...read more
The Dos And Don'ts Of Maintaining A Vinyl Pool Liner
Vinyl liners are commonly used in both in-ground and above-ground pools because they're a relatively inexpensive yet durable option. If you have a vinyl pool liner, however, there are still some special steps that you should be taking to keep it looking like new and to ensure that it lasts for many years to come without the need for repair or replacement. DO Use Liquid Chlorine When it comes to chlorinating your pool, stick with liquid chlorine rather than solid chlorine tablets or "pucks." While liquid chlorine does cost a bit more and needs to be added to the pool more frequently, it's better for your liner and will distribute more evenly in the water. If you use chlorine tablets, which are tossed into the pool and sink to the bottom, you run the risk of discoloring your vinyl liner at the point where the tablet lands. If you must use a chlorine puck (such as to maintain chlorine levels while you're out of town), try setting it in a chlorine dispensing device, which will float at the top of the water and protect your liner. DO Scrub the Water Line Another important aspect of keeping your vinyl pool liner in great shape is taking the time to scrub along the pool's waterline on a regular basis. This will prevent the buildup of minerals and other debris along the line, which can stain and discolor the liner. Maintaining the waterline is simple; all you need is a sponge and a little bit of elbow grease. No soap or other cleaners should be necessary, so long as you do this regularly. DON'T Drain More Than Necessary Finally, if you ever need to drain water from your pool (such as when closing it for the winter), never drain it more than recommended in your pool's owner manual. If you drain your pool too much, the vinyl liner can easily shrink (especially if exposed to sunlight). This will make it much more prone to cracking and peeling away once it comes time to refill your pool. In most cases, you should never drain your pool's water level more than a few inches below the skimmer line. If for any reason you do need to drain your pool completely, contact a pool professional to make sure that it's done right and that any damage to your vinyl liner is minimized as much as possible. One company to contact for more information is Aquatic...read more
4 Ways to Guarantee a Swimming Pool Will Add Value to Your Home
If you are thinking about adding a swimming pool to your yard, you want to be sure that you think about how you can choose the right pool that will actually increase the value of your home. Unfortunately, the wrong style of pool and the wrong size can lead to a decrease in your home's value. Here are four ways to guarantee that this won't happen to you: You Have Yard Left Over: Potential homebuyers aren't going to be attracted to a home that has a swimming pool that takes over the entire backyard. If you are going to add a swimming pool, you must be sure that there is some yard left for the kids to play, the dogs to urinate, the adults to garden, and more. Landscaping even increases the appeal of the way that a swimming pool looks in the yard. The Style: When a potential homebuyer is looking to purchase a home in a specific neighborhood, they probably want a home that matches the style of all the other homes that surround it. If you choose a pool style that doesn't fit in with the neighborhood, it could decrease the value of your home. For example, if many homes that surround yours have more extravagant swimming pools that have water slides or under water bars, and then you install a basic pool with no features, a potential buyer looking in that neighborhood probably won't be attracted to your home. The Efficiency: When you install a swimming pool in your backyard, you want to be sure that you consider energy efficiency. Having a home that is as energy efficient as possible is much more appealing, therefore increasing your home's value. The filtration pump is the biggest factor when it comes to how energy efficient your swimming pool is. Be sure that you choose a variable filtration pump, which cuts down on 80% of energy costs over single filtration pumps. Add Safety Features: One problem some potential homebuyers face when they are deciding between a home with no pool and a home with a pool is what the cost of homeowners insurance is going to be like. If you add safety features to the swimming pool, it can help guarantee that you and a potential buyer aren't going to be paying as much in insurance costs. You should consider adding a pool gate to keep children and pets out, as well as a drain cover that will prevent small children from getting caught in it while swimming. Overall, a swimming pool can increase the value of your home so long as you carefully plan and choose a swimming pool that is going to be attractive to potential homebuyers in the future and not just yourself. For more information, visit sites like...read more

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Standard 1 1/8" diameter. The Crampbuster CB2 fits most bikes with standard grips, metric bikes too. The CB2 wide paddle, fits 1 3/8 or smaller diameter, 1 inch wide by 3 inches long Short, wide paddle Full throttle control with a relaxed hand Reduces hand fatigue and cramping Comfortably fits your hand Easier throttle operation Eliminates throttle "creep" Doesn't lock throttle on
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Want the feel of a camera when shooting with your smartphone? Snappgrip attaches to your iPhone 4, iPhone 5 or Samsung Galaxy 3 and quickly makes your mobile feel much more like a compact camera.
The accessory snaps on and off a sturdy case and offers familiar camera controls, accessible with one hand. Working in conjuction with an app, the shutter button offers focusing with a half press, and captures an image with full press. A standard zoom switch replaces your touchscreen pinch, and a shooting mode dial allows you to switch between portrait, landscape, flash and video modes within the camera app. The bottom of the Snappgrip also includes a tripod mount and micro-USB port.
We had a play with the accessory this week at the Consumer Electronic Show in Las Vegas and did enjoy the added weight and control the grip provided. Models on display were still prototypes, but we look forward to reviewing the Snappgrip fully and learning more about the product's integration with its app.
Designer Lee Harris shared with us that although Snappgrip is currently designed to work only with its own app, he expects to announce Snappgrip's first app partnership in the next few weeks. Snappgrip will also release an API so that any developers can integrate its controls to their own app -- a very interesting opportunity for photography app makers indeed.
This Kickstarter project is nearly fully funded by backers who've now contributed £17,368 of Snapgrip's intended £18,000 goal.
Harris was confident the accessory will start shipping in late February or early March when we spoke to him this week at CES.
Over a year later, it's finally been released (iPhone only and so far only shipping in the UK and the Android version is still being worked on) and the software is buggy as heck - the demos from a year back seem to show it working fine, though. Really underwhelming and then the added fun of very little in the way of info from the snappgrip people during the project.
I just received mine yesterday. Very well-made, very professional looking and I had no problem once I downloaded the snappgripp app using my iPhone 5 . Hopefully there will be connectivity with my other important camera apps such as 645PRO in the near future. Overall I think it is going to be a useful tool for the iPhone as a camera
I don't get it either!
Surely the whole point of the iphone camera is it's small and you can take it everywhere.
So why does everyone keep making these stupid things that makes it bigger???
It's not about making it bigger, the stupidity is investing tons of accessories for a crappy camera.
Let's see...
Gorillapod for iCrap
Steadycam for iCrap
Snapgrip for iCrap
Plastic filters and conversion lenses for iCrap
Telescope adapter for iCrap
SLR lens adapter for iCrap
Chestmount for iCrap
Waterproof casing for iCrap
Editing picture within iCrap
and many many more...
For goodness sake. With all these stupid accessories for iphone that will fill in a bag, is it so hard to just buy a real camera and just use your iphone as a phone?
|Leaving the office, Central London. by Edward48
from Your City - Night Shift
|Running free by LassiM
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|Everyone's happy at Disney World! by Pixney
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The benefits of exercise are obvious to many of us: increased quality of health, improved mood, increased metabolism, increased energy level and decrease in certain diseases. With all of the scientific and anecdotal evidence pointing to the reasons why we should exercise, why are so many people still sedentary?
Lack of time is one of the most commonly reported reasons for not exercising. But what if you could get great health benefits by carving out only 20 minutes a day for fitness? The following tips and suggestions will help you incorporate 20 minutes of exercise into your day and start feeling more energised.
1. Hill workout
Find a hill that is appropriate for your fitness level. Walk or run up and stop at the top. Do 10 push-ups, lunges, or squats (pick one). Beginners might want to simply pause at the top for a minute and then walk or run back down. Repeat 6-8 times (will depend onsize of the hill).
2. Pilates or yoga
Even on those mornings when you can't drag yourself out of bed or the evenings when all you want to do is flop down on the couch, a 20 minute Pilates or yoga routine might be just what you need to energise your body and mind. There are several online sources to stream Pilates and yoga workouts and many of them are set at 20 minutes.
3. Strength training circuit
Strength training is one of the most beneficial parts of a complete exercise programme. You can do an at-home programme with light dumbbells, resistance bands, exercise ball, kettle bells, or using poses that support and hold your own body weight.
4. Strength training circuit with cardio intervals
To get cardiovascular benefits from a strength training circuit, try adding a three-minute interval of aerobic activity after every five minutes of strength. Examples: jumping jacks, running or walking in place, high knees, mountain climbers, step ups on a box.
5. Walk, bicycle, swim or run
Twenty minutes a day of one single form of aerobic exercise is also a great way to fit fitness in.
Example of a 20-minute strength training circuit
Always warm up for three to five minutes with low-intensity aerobic activity before starting this routine. If you want to add a little extra to this routine, sprinkle in some three to five minute cardio intervals at the end of each round:
10 squats or up-downs (standing on your own or sit down in a chair and then rise back up)
10 push-ups (full for advanced, partial on your knees for intermediate, or wall push-ups for beginners)
10 bridges
10 crunches
10 triceps dips (use the edge of a chair, bathtub, or even the bed)
10 planks (full for intermediate/advanced and on knees for beginner)
Rest 30 seconds and repeat. Try to complete at least three rounds of this circuit.
An advanced body weight workout that can be done in less than 30 minutes
Repeat entire circuit five times:
5 push-ups
10 sit-ups
15 squats
Rest for 10 seconds
5 jump squats
10 alternating lunges
15 reverse crunches.
Sara Lindburg has a B.S. in Exercise Science and an M.Ed. in Counselling. A 41-year-old wife, mother, and full-time secondary school counsellor, she combines 20-plus years' experience in the fitness and counselling fields and she has found her passion in inspiring other women to be the best version of themselves on her Facebook page, FitMom. Her inspiration for writing comes from her 6-year-old son, Cooper, and 8-year-old daughter, Hanna. Follow Sara on twitter.


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How to backup/restore different devices using Titanium Backup
I have a rooted Samsung Epic 4g Galaxy S. Switching over to a rooted Droid Bionic. Using Titanium Backup, I batch backed up all of my apps and data to the sd card on the Epic. I then moved the sd card over to the Bionic, downloaded Titanium backup, opened TB, and followed these instructions Titanium Backup HOWTOs | Titanium Track. I knew it was too simple to be true! When I went to the restore tab however, there wasn't anything listed or any options to restore. It was if I hadn't done any backup or anything. I'm sure I probably have to go in through a path/sd card, or through my files to restore TB first and then I'll be able to restore my apps and data? How does one go about doing this to restore apps and app data?
Much Thanks!!!


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Tuff Stuff GM LS1 Starter Zinc
OEM-Style Starter, Yellow Zinc, Chevrolet LS Series 4.8/5.3/6.0L
Limited Supply: only 4 remaining
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This review is from: G.Skill 64GB SDXC UHS-I/U1 Class 10 Memory Card (FF-SDXC64GN-U1)
Pros: Large capacity and Fast r/w
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Other Thoughts: I love this card. I have three. Wish it were cheaper; its been about the same price for a long time.READ FULL REVIEW
This review is from: Rosewill RCR-IC001 - 3.5" Internal 40-in-1 Card Reader with USB 2.0 Port & Extra Silver Face Plate
Pros: works as advertised and simple to install
Cons: does not support sdhc, but then again it doesn't say it will. you need the $13 version if you want sdhc support.READ FULL REVIEW


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Every Tuesday and Thursday at Hansborough Recreation Center in Harlem, Grandmaster Sam McGee, sixty-five, gives free Goju Karate lessons to children and adults from its community. As a young Vietnam War veteran in the late 1960s, McGee was a disciple of "Major" Leon Wallace, who introduced Goju karate to Harlem, offering free lessons to McGee and other youngsters.
Founded in 1973 by McGee, Harlem Goju Association has trained over 10,000 children and adults of the Harlem community, some of whom have started their own schools, expanding the teachings and philosophy of Wallace in New York and beyond.
* * *
Emon Hassan, Narratively's Director of Video & Multimedia, is a New York-based filmmaker and photographer. He is also a contributor to The New York Times, The Wall Street Journal and The Atlantic. You can follow him on Twitter, Facebook & Google+.


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The first thing you might think when you hear about the premise behind "Europa Report" is that the MPAA, OFLC and BBFC might need a new rating – ABFFF (Another Bloody Found Footage Film).
The next thing you might think after the likes of The Devil Inside, the end result of the "Paranormal Activity" series and "Apollo 18" (which is better than you've heard) is; 'why'?
Even with the awesome entries into the genre like "Troll Hunter", "V/H/S", "The Tunnel" and "[Rec]", hasn't found footage run its course? Even when you learn it's set aboard a space mission like Apollo 18, you might steer clear.
Wait. Europa Report might be more than just the movie that goes down among the best of found footage thrillers (it's not strictly a horror film), it's likely to be the most realistic depiction of the system mechanics and emotional journey of space travel you've seen since Danny Boyle's "Sunshine".
It's the very near future and the international crew of the Europa One is headed for Jupiter's largest moon (of the same name) to search for life after scientific readings indicate there might be a liquid ocean underneath the ice.
Composed entirely of video feeds from inside and outside the craft and her lander and the helmet cams of the crew, it tells the story of the approach, arrival and findings more incredible – and menacing – than anyone could have imagined.
The narrative is shuffled like a deck of cards, talking heads from back home including mission commander Dr Unger (Embeth Davidtz) and mission tech Sokolov (yes, that is Dan Fogler from Balls of Fury) referring to problems and even a tragedy that you're yet to see, but which cast a mood of dread over the mission.
Static shots of the axial arm of the craft that gives the living and working areas artificial gravity and the lander edging down towards the icy caverns on Europa's surface (plus the almost complete lack of a musical score) add to both the realism and sense of approaching doom.
When the big reveal happens – in the final few frames – it's not an anticlimax by any means, but you realise "Europa Report" has been all about the journey and not the Macguffin as the increasingly scared crew put the clues together.
To get there, they go through perils from waves of interstellar radiation to the perilously thin ice sheets on Europa's surface. The loss of one crewmember – talked about early on in the movie – is perhaps the most horrific death you'll see on a movie screen, and all without a drop of blood or even a raised voice.
The production consulted with NASA, and it shows. This is a world we'll likely be living in some time in the next decade or so, not one of ray guns and monsters in a galaxy far, far away. The structure gives you just enough to keep you enthralled, and the naturalistic approach does the rest.
The newcomers who join familiar faces Sharlto Copley and Michael Nyqvist are all great, and even though the scenes on the surface of the forbiddingly icy moon all look like they were actually shot out in space, "Europa Report" again proves that the most effective special effect is when the human face conveys the emotion of constantly changing inner thoughts.


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Latest News and Events
On 11 December 2016, UNICEF marks 70 years of relentless work in the world's toughest places to bring life-saving aid and long-term support to children whose lives and futures are endangered by conflict, crises, poverty, inequality and discrimination.
First Sanitation Conference Held In Kabul
The First Afghanistan Conference on Sanitation (AFCOSAN-1) that was held in Kabul from 22 to 24 November concluded successfully with the Conference Declaration signed by four ministers from Rural Rehabilitation, Public Health, Education and Urban Development. The Declaration affirms their commitment to ending open defecation in Afghanistan by 2025, and to achieving Sustainable Development Goal 6 (SDG-6) of Universal Access to Clean Water and Sanitation by 2030. For more, click here
South Asia Health Atlas Provides Evidence on the Urgency to Reach the Most Disadvantaged Children in the Region
KATHMANDU, 24 November 2016 – UNICEF in South Asia is releasing a new South Asia Health Atlas to highlight the importance of two major health problems: tackling newborn deaths and ensuring children are fully immunised in the region. Using the relatively
Governments from across Asia-Pacific come together to advance children's rights for one billion under 18s
Kuala Lumpur, Bangkok, Kathmandu, 7 November 2016 – Governments from across Asia-Pacific are meeting today to discuss ways to advance children's rights in a number of critical areas. The event, 'A Billion Brains: Smarter Children, Healthier Economies', is hosted by the Government of Malaysia on 7-8 November 2016. It brings together Heads of State and senior leaders from 28 countries across Asia-Pacific, a region that is home to more than one billion children, or nearly half the world's under 18s.
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The 2016 South Asia Data Pocketbook
Violence Against Children in Education Settings in South Asia : A desk review April 2016
Stop Stunting in South Asia, a special issue of the international journal Maternal and Child Nutrition
Effective Interventions Aimed at Reaching Out-of-School Children: A Literature Review
Educate All Girls and Boys in South Asia: The Global Out-of-School Children Initiative
Child Marriage in Bangladesh: A story of two girls overcoming the odds of child marriage in Bangladesh where 65 perecent of women aged 20-24 were first married by the age of 18.
For latest pictures of children from South Asia, log on to our Flickr/UNICEFSouthAsia.
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Created attachment 393277 [details]
using the attached test case, the modal dialog API hangs and does not respond to the instancing of the clear recent history dialog via the tools menu.
That CRH dialog is weird! I tried to get a fix for that but I have no idea where to start. Here some observations:
When I let go output from within the getDialog function go to the console I never see an entry for this window. I have three windows open main browser window, Mozmill window, and the Error Console. That means I get the following BrowserChrome flags: 4094, 2147487422, and 2147485198. There is no flag listed for the opened Clear Recent History window.
Comparing the opener to other instances of modal dialogs this one uses null for its parent window. But the modal attribute is set. So could it be that when null is specified the window is not listed by getXULWindowEnumerator("")?
As result we hang in our getDialog function:
Boris, do you know why this window is not listed by the enumerator?
I have no idea. Neil might know... In general, is the issue just that it's app-modal?
Ok, I have flipped null against aParentWindow in sanitize.js and everything works fine. The CRH dialog is now listed when retrieving an enumerator with getXULWindowEnumerator. I know nothing about how the window list is build but by using no parent window seems to create an independent window outside of the window list which will not be detected when the construction of the list happens.
See also bug 309406 (which added the ifdef for Mac) and bug 464930 (CRH shouldn't be a modal dialog).
I don't know about the Mac (which is the only OS that uses a null parent for
the CPH dialog). I can't reproduce the problem on Windows.
Comment on attachment 393277 [details]
Forgive my ignorance ... but how do you run this test?
Steven, just clone the mozmill-test repository (http://hg.mozilla.org/qa/mozmill-tests/) and save the test e.g. to firefox/helperClasses. Open Mozmill and run the test. You have to put it into the correct folder due to shared modules dependencies.
The same situation can be observed on Windows when changing the first parameter of the window opener to null. It would be helpful to have a better testcase here which doesn't rely on Mozmill. I'll try to create one.
Created attachment 393397 [details]
simple window checker
This XUL file checks all the open windows and displays their chromeFlags.
While writing this code I noticed that I was wrong. The window enumerator returns the correct window instances but opening the CRH with null as parent window seems to ignore the modal flag given to the openWindow function. The flag is not added to the windows chromeFlags but let the window be opened modal. That means we cannot evaluate if this window is modal or not.
Can you call nsIWebBrowserChrome::IsWindowModal perhaps?
(QI to nsIInterfaceRequestor and getInterface an nsIWebBrowserChrome)
Thanks Neil! In my testings on Friday I forgot the nsiInterfaceRequestor part so that function wasn't working for me. Now we get the correct modal state of the CRH window. I will incorporate the patch for Mozmill in bug 492136.
Does it mean the behavior of the underlying component is ok and will not be changed?
As Neil mentioned on IRC chrome flags should only be used for content windows (pop-ups). So is there anything we can do here or should this bug be closed?
When opening a window from another window (either modal or modeless) then the flags calculated by the window watcher are explicitly set on the newly created chrome window. However if the window is opened without a parent then no chrome flags are set, the XUL window's chromeFlags property has a default value and the window always opens with all of its chrome. Usually nobody cares since the only parentless windows are either the startup browser (which always has all of its chrome) or a random XUL window which doesn't care about chrome flags.
Created attachment 393487 [details] [diff] [review]
Proposed patch
The simpler patch would have been to add a call to SetChromeFlags to the one caller of CreateTopLevelWindow that doesn't do it itself, but since we're passing the chrome flags around anyway I thought I'd centralise it.
Pushed changeset 5798118100e1 to mozilla-central.
Verified fixed with Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.5; en-US; rv:1.9.3a1pre) Gecko/20090821 Minefield/3.7a1pre ID:20090821030931
Neil, do you think it's worth to have this patch in 1.9.2?
Mozmill is the only consumer that I know of, so it's up to you, basically.
Comment on attachment 393487 [details] [diff] [review]
Proposed patch
At the moment our Mozmill tests don't use the flags anymore but it could happen that we have to base on them. So it would be fantastic to get it into 1.9.2.
I suspect that this caused bug 514920
Comment on attachment 393487 [details] [diff] [review]
Proposed patch
Caused a regression, can't approve without a complete rollup.


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Slimmed the UI a bit so that now it only has one tier. The basic idea is to remove as much as possible while retaining the functionality. After hovering over the tab for more than a second a layer appears with basic functions - adding the site to tabs, printing it and saving it.
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Lady Falcons win slow pitch UCT
In a day of extra-inning games and upsets, Ingomar finished on top as the 2010 Union County Tournament champs.
The Lady Falcons battled adversity, starting the day at 0-2. In their opening match-up against Myrtle, Ingomar tied the game only to fall in the final inning, 3-2. The Lady Hawks loaded the bases and scored on an illegal pitch and would also win their second game, 3-2 over New Albany to become one of the early favorites for the title.
Ingomar fell in extra innings of their second game, 11-7, to the Lady Bulldogs. In one of several games that used the International tiebreaker to determine the outcome, the Lady 'Dawgs scored four runs to pick up their first win of the tournament.
Ingomar's luck changed in their third game, as they handed East Union their first loss, 4-1.
With the game tied in the fifth inning, East Union intentionally walked Kate Webb, placing runners on first and second for Reid Little. A triple by Little brought in two runs, and Shelly Grisham followed that with an RBI single.
The Lady Urchins were undefeated going into the Ingomar game, needing a win over the Lady Falcons to clinch the tournament title. Heading into the final match-ups of the day, West Union and East Union each had one loss, with the Lady Eagles earning a win over Myrtle to stay alive in the championship hunt. An East Union win against New Albany would give the Lady Urchins their second straight tournament win, while an East Union loss and West Union win over Ingomar would have given the Lady Eagles the title.
"Going into the West Union game, I said 'two and two would be a lot better than 0-4,' and I just walked away," Ingomar head coach Andy Wilbanks said. "Maybe less is more with the speech giving from now on."
Ingomar scored three runs in the first after loading the bases earlier in the frame. Leah Paige Goolsby brought in the first run for West Union, but Ingomar laid the wood to the Lady Eagles, winning 10-2.
On the opposite field, East Union had their opportunity to take the championship, going ahead of New Albany10-3 after an explosive third inning. Rachel Elder tied the game, and the Lady Urchins loaded the bases and scored seven more runs.
New Albany cut the deficit to four heading into the fourth inning, and with bases loaded, Jalanna Cameron, Ellen Tarrant and Carrie Spencer all brought in runs to tie the game.
Going to extra innings, the Lady Urchins chose to intentionally walk two batters, pitching to Brooke Sides. Sides' hit gave New Albany the 11-10 win, and each team ended the tournament with a 2-2 record. Based on run differential, Ingomar was awarded the championship, followed by New Albany.
"We did a good job of coming back after those first two games, playing a little bit better," Wilbanks said. "I felt like we should have won the New Albany game. We had several chances to go 3-1 instead of 2-2. I guess we should divide the trophy up five ways this year, but we'll take it however we can get it."
The tough competition between county teams made this one of the more interesting tournaments, and each team will return to their respective division play this week.
About Chris Elkins
- Lady Urchins roll past Riverside February 21, 2017
- Blue Devils ground the Hawks in division championship February 21, 2017
- Lady Falcons overcome slow start and advance to Jackson February 25, 2017
- Fourth quarter flurry finishes Falcons season February 25, 2017
- Fourth quarter flurry finishes Falcons season February 25, 2017
- Lady Falcons overcome slow start and advance to Jackson February 25, 2017
- Blue Devils ground the Hawks in division championship February 21, 2017
- Lady Urchins roll past Riverside February 21, 2017
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David Axelrod, senior adviser to President Barack Obama, and Lawrence Summers, director of the National Economic Council, met with top executives from some of the nation's largest financial institutions to urge them to stop fighting financial-regulatory legislation, sources said. Axelrod and Summers met with JPMorgan CEO Jamie Dimon, Bank of America CEO Brian Moynihan, Goldman Sachs CEO Lloyd Blankfein and other executives. The executives said they support reform but have concerns about specific measures.
Full Story:Bloomberg


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This video shows an ultra rare street legal kitcar, called the Ultima GTR. The Ultima is a Space Frame Chassis with a Fiberglass Body & rides on a full set of Quantam Coil Spring Dampers. The car is performed with a Chevrolet LS7 7.0L V8 engine which makes just over 720HP! Follow me: http://www.Gumbal.tv 1st Channel: http://www.YouTube.com/GUMBAL 2nd Channel: http://www.YouTube.com/GUMBALTV 3rd Channel: http://www.YouTube.com/CarChannelClassic FACEBOOK: http://www.fb.com/GUMBALTV INSTAGRAM: http://www.instagram.com/GUMBALTV TWITTER: http://Twitter.com/GUMBALTV GOOGLE+: https://plus.google.com/+Gumbal Thanks you for watching my videos. All feedback on my videos are appreciated! Don't forget to like the video and subscribe to my channel. More videos coming up! - Hans


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Bucks close gap, trail 47-43 at halftime
Philadelphia - The Bucks fell behind by 13 points in the second quarter but made a late run to pull within 47-43 at halftime against the Philadelphia 76ers on Monday at the Wells Fargo Center.
Milwaukee was seeking its first road victory after seven straight away losses to open the season. The 76ers entered the game unbeaten (5-0) at home.
Andrew Bogut had 12 points and six rebounds to pace the Bucks, and Stephen Jackson added nine points.
Point guard Jrue Holiday scored 11 points and Andre Iguodala had nine for Philadelphia.
Bucks backup point guard Beno Udrih returned from a sprained left shoulder and made an instant impact.
He scored a reverse layup moments after entering the game late in the first quarter, then fed Jackson for a wide-open three pointer and sank two free throws.
But a three-pointer by 76ers super-sub Lou Williams gave Philadelphia a 31-25 lead at the end of the quarter.
Bogut, returning after missing one game due to a concussion, had eight points and two rebounds while playing the entire quarter.
Philadelphia shot 63% from the field in the opening quarter, hitting 12 of 19 shots. Iguodala and Meeks each had nine points.
The 76ers extended their lead to 13 points when Williams sank a three that took one bounce on the rim and fell in, giving Philadelphia a 40-27 advantage.
The Bucks committed their eighth turnover of the half a few minutes later when Jennings threw a pass out of bounds.
Milwaukee pulled within 42-36 on a reverse dunk by Bogut, but he missed the free throw after being fouled by Holiday.
A three-pointer by Holiday and a jumper by the 76ers guard pushed the home team's lead to 47-36, before Jackson countered with a layup after a feed by Carlos Delfino.
The Bucks made a closing 7-0 run in the final minutes of the half, getting a basket from Jackson, a three-pointer from Jon Leuer at the end of the shot clock and a line-drive runner from Jennings with 2.4 seconds left to pull within four points at intermission.
Both teams shot 47% from the floor in the half, but the 76ers were 5 of 7 from three-point range while the Bucks were 3 of 9.
The Bucks allowed only 16 points in the second quarter and held the 76ers to 33% shooting in the period.
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- Dekker, Rockets knock off Bucks in Vegas finale
- Giannis, Thanasis get call to service in Greek military
- Bucks face Mavericks in tournament play Wednesday
- Kidd recalls nearly joining Spurs, salutes Duncan
- Maker impresses with his poise off court, play on it
- Bucks Podcast: Gardner & Velazquez discuss summer league and free agency
- Brogdon says NBA pace takes an adjustment
- Giannis' Olympic dream ends in Greece's 66-61 loss to Croatia


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Reports: Grant Hill agrees to sign with Clippers
The Clippers continue to add veteran talent to their roster, as Grant Hill has reportedly agreed to sign with the Clippers. The means of the signing, whether it be the veteran's minimum, the bi-annual exception or a sign-and-trade have not been finalized.
Hill, who will turn 40 in October, was said to be considering signing with the Lakers or the Knicks before the Clippers emerged as a player over the weekend.
After three healthy seasons in Phoenix, Hill played in 49 games last season for the Suns, averaging 10.2 points and 3.5 rebounds a game.
He's expected to come off the bench for the Clippers, who know have a deep, veteran roster.
The Clippers have added Lamar Odom, Jamal Crawford, Chauncey Billups and Hill this offseason, giving them a nine-man rotation full of talent. The next step, and perhaps final one, will be adding a back-up center, rumored to be either Darko Milicic or Ryan Hollins.
More to come.
More on the Clippers: [rssfeedme cat="clippers|clippers " multi="2" feedpath="/author/dwoike/feed/|/author/ebloom/feed/" max="5"]
For updates, follow me at @DanWoikeSports on Twitter.
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- 13-year-old boy in scuffle with off-duty L.A. cop in Anaheim free for now
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The overarching goal of this Program is to determine the vulnerabilities of the HIV-1 Env protein cell entry machine as a target for disease intervention by identifying Env inhibitors, defining their structural mechanisms of action, and using a structure-mechanism framework as a guide to optimize antagonist functions. Inhibition of the initial entry of HIV-1 into host cells remains a compelling, yet elusive means to prevent infection and spread of the virus. Inhibitors of HIV-1 Env that can either block cell interactions, inactivate the trimeric virus spike protein complex before receptor encounter or disrupt receptor-induced conformational changes in the Env would hold great promise of inhibiting initial HIV-1 infection. Such inhibitors would provide virus-targeted molecular weapons both to prevent AIDS transmission, a global health priority, and to treat already-infected individuals. In spite of the great potential of Env inhibitors for AIDS intervention, structural complexity and polymorphisms of the Env proteins have presented significant challenges to progress. Nonetheless, the efforts of our Program have led to the development of two classes of Env gp120 inhibitors that utilize the highly conserved CD4 binding site, but with very different modes of action. Investigation of these inhibitors has defined unique pathways to engage the virus Env trimer and cause both inactivation of the virus and blockade of virus entry into the host cell. Our Program is ideally positioned to take advantage of these new results through state-of-the-art structure- and mechanism-based approaches, achieved by the collaborative nature of our multi-institutional research team, with strong expertise in high-resolution structure determination, structural dynamics, kinetic, thermodynamic and structural mechanisms of protein-protein interactions, chemical design and synthesis, computational methods, and virology. We will apply this team approach to structure-based design and mechanistic investigations of inhibitor chemotypes that we have already developed, and new inhibitor chemotypes as they are discovered in our own and other laboratories. Overall, the Program will provide a broad-based research infrastructure to identify new paths for the discovery of preventive and therapeutic agents that block HIV-1 Env function.
In the effort to control and ultimately eradicate the global AIDS pandemic, targeting the HIV-1 envelope (Env) remains an important means to identify preventive and therapeutic interventions. The thrust of this Program Project is to identify HIV-1 antagonists by understanding the molecular and structural mechanisms of the HIV-1 Env and the vulnerabilities of Env that can be utilized to inactivate the virus and block host cell infectin.
|Ross, Patrick; Weihofen, Wilhelm; Siu, Fai et al. (2015) Isothermal chemical denaturation to determine binding affinity of small molecules to G-protein coupled receptors. Anal Biochem 473:41-5
|Madani, Navid; Princiotto, Amy M; Schön, Arne et al. (2014) CD4-mimetic small molecules sensitize human immunodeficiency virus to vaccine-elicited antibodies. J Virol 88:6542-55
|Herschhorn, Alon; Gu, Christopher; Espy, Nicole et al. (2014) A broad HIV-1 inhibitor blocks envelope glycoprotein transitions critical for entry. Nat Chem Biol 10:845-52
|Kwon, Young Do; LaLonde, Judith M; Yang, Yongping et al. (2014) Crystal structures of HIV-1 gp120 envelope glycoprotein in complex with NBD analogues that target the CD4-binding site. PLoS One 9:e85940
|Miura, Takuya; Hidaka, Koushi; Azai, Yukiko et al. (2014) Optimization of plasmepsin inhibitor by focusing on similar structural feature with chloroquine to avoid drug-resistant mechanism of Plasmodium falciparum. Bioorg Med Chem Lett 24:1698-701
|Munro, James B; Mothes, Walther (2014) The HIV-1 Env trimer in HD. Structure 22:935-6
|Emileh, Ali; Duffy, Caitlin; Holmes, Andrew P et al. (2014) Covalent conjugation of a peptide triazole to HIV-1 gp120 enables intramolecular binding site occupancy. Biochemistry 53:3403-14
|Evans, Sean L; Schön, Arne; Gao, Qimeng et al. (2014) HIV-1 Vif N-terminal motif is required for recruitment of Cul5 to suppress APOBEC3. Retrovirology 11:4
|Afanador, Gustavo A; Matthews, Krista A; Bartee, David et al. (2014) Redox-dependent lipoylation of mitochondrial proteins in Plasmodium falciparum. Mol Microbiol 94:156-71
|Courter, Joel R; Madani, Navid; Sodroski, Joseph et al. (2014) Structure-based design, synthesis and validation of CD4-mimetic small molecule inhibitors of HIV-1 entry: conversion of a viral entry agonist to an antagonist. Acc Chem Res 47:1228-37
Showing the most recent 10 out of 80 publications


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This is my simple index page. I must have given you the wrong address.
Sites available:
Manuals for things owned and otherwise:Cub Cadet 128
SN: 454472158 Manu Date: 10/1974
Misc Documents / Stuff:
Old Carpentry and Building Manual
Lessons on Electrical and Electronics
Metal working manuals and documents
Some day others.
I had been running my web server on a slug for several years, but it
was outgrown and I retired it some time ago in favor of a Mac Mini
which also doubles as our home theater. I'm found of the
slug and the community behind repurposing the device, so I figure I'll
leave the images as a reminder of a good time hacking around with it.


text:
Apartment Features
- Air Conditioning
- Balcony
- Cable Ready
- Dishwasher
- Elevator
- Garden Tub
- Gas Range
- Hardwood Flooring
- Internet Included
- Microwave
- New/Renovated Interior
- Oversized Closets
- Some Paid Utilities
- Stainless Steel Appliances
- Vaulted Ceilings
- View
- Washer & Dryer In Unit
- Housekeeping Available
Special Features
- Disability Access
- Pets
Community Features
- Covered Parking
- Emergency Maintenance
- Extra Storage
- Fitness Center
- Gated Access
- Green Community
- High Speed Internet Access
- Public Transportation
- Trail, Bike, Hike, Jog
- Wireless Internet Access
- Pet Friendly
Additional Features
- Contemporary Designed Kitchen and Bathrooms
- Quartz Countertops and Imported Stone Tiles
- Sleek Wide-Plank Brushed Grey Hardwood Flooring
- Italian Designed Custom Cabinetry
- Frigidaire? Stainless Steel Gallery Appliances
- Large Private Balconies and Terraces
- Custom closets with shelving and drawers
- Gas Fireplaces with Stone Surrounds
- Moen? bath faucets, handheld showers
- Individual Tank-Less Water Heaters
- High Efficiency HVAC Units
- Landscaped Courtyard with a Lavish Water Fountain
- Recreational Seating Areas with Complementary WiFi
- Rooftop Terrace with 360 views
- Downtown LA, Hollywood Hills, and the Westside
- Rooftop Terrace with Wet Bar and Built-in Barbeque
- Fitness Gym with Life Fitness Equipment
- Professional Stainless-Steel Pet Washing Station
- Monitored Security Surveillance System
- Video Intercom with iPad/iPhone/Android interface
- Secured Key Fob Door Entry System
- Secured Parking Garage
- Dedicated Bicycle Parking Room
- Complementary Direct-TV
- Choice of AT
- Weight restriction: 35Please call for more details Pets Accepted
Floor Plans & Pricing
Prices and availability subject to change without notice.
Property Details
Empire at Kings
Empire at Kings offers an unparalleled living experience in the heart of West Hollywood. This new green building features an array of unique amenities and provides exquisite one, two and three bedroom urban apartments.
Lease Terms
Office Hours
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Please Call Property to Set up an Appointment Today!
Helpful Information
Visit the property's management website


text:
See Crysis for under $1000 a system
Subject: Systems | October 14, 2008 - 09:27 PM | Jeremy Hellstrom
Legion Hardware set themselves a rather difficult task, building a gaming PC for $900 that can handle todays games at a full 1680x1050 resolution. 4GBs of RAM, an Intel Core2 Duo and an HD4850 later and they were playing Crysis Warhead on Gamer settings and seeing an average of 28fps. A few tweaks or some reduction in quality to Mainstream and you can expect the game to play even more smoothly.
Remote HTPCing
Subject: Systems | October 6, 2008 - 09:07 PM | Jeremy Hellstrom
An HTPC can really add a lot of functionality to your current TV and stereo system, but the cases aren't always the perfect shape for your current home theatre stand. If you have a snazzy HTPC that doesn't fit, or are not particularly interested in picking up a purpose built HTPC case, consider the SageTV HD Media Extender. I4U took a look at this device which supports inputs including MPEG1, 2, 4, H.264 up to 1080p, and many more. It outputs via HDMI, component, composite and S-Video and it's audio include
Good things come in micro packages
Subject: Systems | September 24, 2008 - 08:40 PM | Jeremy Hellstrom
Checking out the GMC Noblesse AVC-S1 HTPC case is a great idea if you are looking for a case that doesn't take up much room, and can still manage to show HD content. On the other hand, if you are looking for an HTPC that can fit normal sized components and heatsinks, you may not want to go this route. Drop by R&B Mods to see why.
Ryan goes 4x4-ing
Subject: Systems | September 18, 2008 - 03:48 PM | Jeremy Hellstrom
The Hardware Leaderboard has undergone an update, especially the dream machine. It is now worth about $3761, which gets you a Core 2 Extreme QX9650 and the ability to run a pair of Diamond Radeon HD 4870 X2 2GB cards, though the official system only has one. You could also upgrade to a QX9770 if you so wished. Check out the other components in the dream machine and the other four systems here.
Let someone else do the work
Subject: Systems | September 3, 2008 - 05:39 PM | Jeremy Hellstrom
The Cyberpower Gaming Infinity Quad Elite system offers you a lot of power without much work, though it will take a good chunk of your money. You do get what you pay for from Cyberpower; the full review at DriverHeaven certainly proves that. The list of components read like most gamers wish list and the Anubis case is the icing on the cake. Go take a look, but be prepared to feel envious.
There is inexpensive, and then there is cheap
Subject: Systems | August 25, 2008 - 05:31 PM | Jeremy Hellstrom
mCubed has just released an HFX Mini HTPC case, which promises a cheap alternative to other passively cooled HTPC cases. Unfortunately, from bit-tech's testing it looks like they managed to get both meanings of the word cheap to apply. While certainly less expensive that other similar cases, the use of riser cards and the inconveniently tight design mean you should read through the article carefully before running out and buying one.
So smooth they're almost frictionless
Subject: Systems | August 22, 2008 - 06:05 PM | Jeremy Hellstrom
Smooth Creations is making a huge splash in the enthusiast market, and an equally large dent in the wallets of those that pick them up. It's not just the stellar job they do in setting up extremely powerful systems; it is the incredible paint jobs on the cases. Every one is a unique airbrushing, with a finish that would not look out of place on a high end car. Neoseeker were lucky enough to get a hold of the Neptune, a water-cooled system with a very appropriate paint job.
Intel Introduces First IA System on Chip for Consumer Electronics, Expands Internet to TV Experience
Subject: Systems | August 20, 2008 - 06:54 PM | Jeremy Hellstrom
INTEL DEVELOPER FORUM, San Francisco, Aug. 20, 2008 - At the Intel Developer Forum, Intel Corporation introduced the Intel Media Processor CE 3100, the first in a new family of purpose-built System on Chips (SoCs) for Consumer Electronics devices based on the company's popular Intel architecture (IA) blueprint.
Executives on Wednesday also provided updates on the Mobile Internet Device (MID) category and Intel Atom processor, unveiled a brand with DreamWorks Animation SKG Inc.
VIA Announces First Nano-ITX Board with VIA VX800
Subject: Systems | August 15, 2008 - 03:22 PM | Jeremy Hellstrom
Taipei, Taiwan, 15 August 2008 - VIA Technologies, Inc, a leading innovator of power efficient x86 processor platforms, today announced the VIA EPIA N700 Nano-ITX board, designed as a complete solution for compact industrial PC and embedded automation devices.
Water on the brain
Subject: Systems | August 12, 2008 - 09:59 PM | Jeremy Hellstrom
What could be better than a Skulltrail system? bit-tech answers that question with their work log of a Cosmos Sword-S modified to accept watercooling for all of the parts that make up this Skulltrail system. The final result is impressive, both in it's aesthetics and the power of the components within.
PC Perspective
Upcoming Events
Get notified when we go live!
PC Perspective Live! Google Calendar RSS


text:
Host For Profit
Sorry, we can no longer recommend Host4Profit
Even though they were over-priced they use to pay you $10 referral fees every month, but they have stopped paying. We can no longer recommend them to you. Unfortunately , there is no other host that has a similar monthly commission plan. So all I can do is recommend you use the most inexpensive stable host you can find. The cheapest one I found is JuicyHosting.com. For $4.95/month they let you host 3 domains (3 different websites). On the same plan. Whatever new host you choose, Good Luck!


text:
I posted this before, but I posted it in the wrong category, so I just didn't want anyone to think I was trying to spam the website.
I'm looking around for a .270 long rifle. I'm not TOO picky on the model, just need a good rifle I can use for predator and small deer(I live in southern california, so the deer aren't too massive. A 270 is perfect for them). If you or anyone you know is willing to sell a nice .270 for a reasonable price, please let me know!


text: Chao Krung Thai may be outside of your area. Please enter your delivery address to check availability Do you need any... Napkins & Utensils Continue to Checkout Chao Krung Thai Back to Menu Your order refresh Chao Krung Thai Your Shopping Cart is empty edit Delivery Address Please enter delivery address edit Delivery Time N/A* Add someone to this order Catering Gra Pow Talay Garlic and basil seafood sautéed with fresh garlic, chili, onions, jalapeño, and basil. x $70.00 Special Instructions: Label Item For: or Cancel


text:
Update your weekend wardrobe with this Alert Tee from Barbour. This modern tee is crafted from 100% pure cotton, featuring a graphic print and short sleeves. Pair with chinos for effortless style.
Thank you for visiting Barbour Greatcoat Alert Tee, Chambray Blue on shoppingfind.co.uk
We bring the products from many websites to one website for you to search, save and compare.


text:
We had Jasmine as our waitress and she was superb! Food was great. Everything was well explained. Just overall a great experience.
敬请注意: 由于本网站不支持您正在使用的浏览器,会有部分页面不能正常显示。
推荐使用TripAdvisor支持的浏览器: Windows: Internet Explorer 11, Mozilla Firefox, Google Chrome. Mac: Safari.
这家餐厅提供免费 Wifi 吗?
We had Jasmine as our waitress and she was superb! Food was great. Everything was well explained. Just overall a great experience.
Large group event, good quality food. Big restaurant. 90 percent seafood. But filet very good. Service not at a level with the food. Expensive.
Had a family reunion here recently. Wait staff was excellent and always on top of things. A little pricey but food was delicious.
We like this restaurant. It has quality food and service for a tolerable price. It was very crowded and very loud when we were there. Good decor.
A very festive restaurant. Food is excellent. I have been to several and they all meet the test of excellence. Try it, you will like it.
I love Pappadeaux fried shrimp, dirty rice and fondeaux - I have tried so many things it is hard to recall everything but all of it has been excellent. The Sweet Potato Pecan Pie - absolutely the best dessert I have ever, ever had.
Went with family members early on a Friday night. The food and service were top notch as always. However, this location is being overwhelmed with love. Way too many customers waiting both inside and out to be seated. Noise level once seated is unacceptable for a quality dining experience.
We had a great overall experience! What a great family Christmas Eve Dinner we had. Our server, Gabriella, was wonderful and saw to our every need. Between our shrimp etouffe, grilled half chicken and blackened salmon Alexander we had everything prepared perfectly and to our liking. Merry Christmas to all!
We had family visiting one weekend and they wanted to go to Pappadeaux for dinner. My wife had the scallops and I had the fried shrimp. Our family members tried different entrees and enjoyed them. They also had frozen drinks. The food was delicious and the service was fantastic. It was a bit pricey, but we expect that when we... 更多
Daughter and I were searching for a place to dine after our expedition to another restaurant that went horrible. I was pleased to see a gluten free menu, also a sensible kids menu that had many options. Our server was awesome and the food was cooked properly. Though it was late, we did enjoy our time.
拥有或管理这家酒店? 免费获取您的详情页以便回复点评、更新资料或者进行其他操作。获取您的详情页


text:
Password Problem?
Your Blackboard Username is also your NetID. If you don't know it, you can find it in SOLAR.
All students set their own NetID (Blackboard) passwords via SOLAR.Here's how to do it (PDF).
Need Help?
- Technical Questions (signing into or using Blackboard, SOLAR, email, etc.): Contact the Teaching, Learning and Technology Helpdesk at 631.632.9602 or via email.
- Enrollment and Course Availability Questions: Send us an email.
- Course Content Questions: Contact your instructor either via email or from within your Blackboard course.


text:
Toggle navigation
98.7 Country WOVK - Wheeling's Country Station
98.7 Country WOVK - Wheeling's Country Station
Morning Madness
- Jimmy Elliott
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Jimmy Elliott
WATCH: Honest Action - Home Alone
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VIRAL VIDEO: Flamethrower Drones Clear High-Voltage Wires
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Caught On Video: Wind Causes Semi To Tip, Smash Police Car
Birthday: October 4
Senior Vice President of Programming for iHeartMedia Wheeling, Jimmy Elliott has been with WOVK since 1993, and has been Program Director & Music Director of the station since the Summer of 1997, and joined the morning show in 2000... Born and raised in Wheeling, and educated at Wheeling Central and Wheeling Jesuit University, Jimmy got his start in Radio in 1978 at legendary local Top 40 station 14WK. Over the years, he has worked for literally every radio station in the Upper Ohio Valley at one time or another, plus outside of the Ohio Valley, for several different Pittsburgh stations over the years, plus stations in Dallas, TX and in the Florida Keys. Jimmy also spent several years as Director of Marketing & Licensing for an international comic-book publishing company in the early '90s...
Call 304-233-9685
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Pretty Peacock Bird Shaped Animal Short Cotton Socks for Women
$7.00 USD - Sold Out
Life's too short for boring white socks! Check out our animal themed cotton socks in the shape of a peacock! When worn it looks like the peacock is wrapped around your foot with its beak around your leg!Store FAQ | Returns & Exchanges | Facebook
These are super cute, very comfortable and great as gifts for any animal lover! Other designs available in our store!
Size: Best fits sizes US 4 to 10 (Size EU 35 - 40). Fabric provides stretch
Material: Combed Cotton
Care Instructions: Machine Wash Inside Out
Animal Print Socks by Animal Soco!
Handling time:
Please allow two to three business days for us to process your order!
Optional: Upgrade your shipping to express shipping with tracking for an additional $2.50 at checkout!


text:
Classroom Enhancement Grant
Lincoln R. Page Development Fund | Lincoln R. Page Bio | Classroom Grant
Teachers across the state of New Hampshire are invited to submit applications for a grant of funds (up to $300) to support the purchase of earth-science related teaching materials (equipment or supplies) for use in their classroom. The award is open to NH Public School teachers who seek to add to their schools earth-science teaching materials in a manner consistent with the purposes of the Geological Society of New Hampshire.
Interested applicants should complete a grant application form and mail it to the address below. The application form is available in Word and Adobe formats. The application must be accompanied by a letter of endorsement from the applicant's school principal. Applications will be considered as they are received, and should be sent to:
Geological Society of New Hampshire
Classroom Enhancement Grant
P.O. Box 401
Concord, NH 03302
Please note: The NH Capital Mineral Club also has grant money available. Click on "Scholarships" at: http://www.capitalmineralclub.org/


text:
Caven's Trapping Bait Shellfish Oil
Article # 54404
Online Availability: No Longer Available
Order Online Pick up In-Store for free
This item ships FREE to any of our Cabela's Canada locations for pick-up. Learn More
Product Description
Caven's Trapping Bait Shellfish Oil
Fresh, economic Shellfish oil delivers a very strong shellfish odour, attracting a variety of furbearers like raccoon, otter and mink to your sets. Oily consistency maintains its effectiveness and doesn't easily wash off with water, making it an excellent choice for water sets. Size: 4 oz. glass bottle.


text:
Gee jim... so glad you informed us- I wouldn't have been able to sleep
tonight without knowing that :) LOL!
So who borrowed it? Someone who doesn't like cats and had a mouse
> Big news on Tampa TV today is the theft of an exotic dancer's Burmese
> python. Theft reported on the 5 AM news; recovery reported on the 5 PM
> news. Can't imagine who would want to steal a 20-foot snake, but
> criminal minds work in mysterious ways. Can't even imagine what one
> would do with it once stolen. When interviewed about the theft [AM
> news], the dancer was asked if the snake was dangerous. She said, "No.
> Actually, he's kind of shy." I thought you'd be interested.
> Island Jim
> Southwest Florida
> Zone 10
To sign-off this list, send email to email@example.com with the
message text UNSUBSCRIBE GARDENCHAT


text:
Love.45 in search of new bassist to replace Danny Elster
Just received word that Danny Elster, longtime bassist and co-frontman of Love.45, a modern rock act that made considerable waves in the mid-'00s (how weird does that look?), recently parted ways with the group, which is now in the hunt for someone new to hold down the low end.
The exodus of Elster, who reportedly split with the group for personal reasons, comes on the heels of guitarist Paul Trinidad's departure, who left the act himself last year. His replacement, Jeff Beaird, and the other remaining members, frontman/guitarist Mick Shivers and drummer Jim Messina, plan to continue. As of now, the players are unsure whether they'll retain the Love.45 moniker or rechristen the band. Interested in joining the band? Feel free to get in touch with Shivers. Hold on, though, before you click on that link, from the looks for their requirements (posted after the jump), you better make sure you have your shit together first.
"What we need before deciding all that is to find a kick ass bass player, with good vocal and stage skills. All potential candidates must have their shit together, including no drug problems, family issues, have proper gear, ability to make time for a creative project, and the ability to learn quickly. Flexibility in scheduling for shows and rehearsals is a must. We would like someone interested in writing songs, recording, playing live shows and having a generally kick ass time doing it."
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All Mixed Up Crowns Cooking Champ; Student Chefs Cook Up Delicious Dishes with Libby's Pumpkin
"The Pumpkin King" Evan Lunde will taste & judge three desserts created by culinary students using Libby's 100% Pure Pumpkin in reality cooking show
Pamela Steele-Unger
O2 Media, Inc.
(954) 691-1102
All Mixed Up™ Crowns Cooking Champ; Student Chefs Cook Up Delicious Original Dishes with Libby's 100% Pure Pumpkin
"The Pumpkin King" Evan Lunde will taste & judge three desserts created by culinary students using Libby's 100% Pure Pumpkin in reality cooking show
(Pompano Beach, FL – November 21, 2012) The competition heats up in the kitchen and between the culinary students as episode #3 of "All Mixed Up™ fires up with a battle of the sweets. Will the aspiring chefs whip up the secret Nestlé® USA Libby's 100% Pure Pumpkin ingredient to create a decadent dessert that wows the judges -- or will the stress create an epic melt-down?
Make sure to tune in on Friday, November 23rd at 7:30 am (ET/PT) for this third episode and grand finale of Season 2 of "All Mixed Up™ -- the reality based-cooking series from the producers of the award-winning show "Designing Spaces™" on Lifetime TV -- to see which of the three novice chefs steps up to the plate and is crowned the "All Mixed Up Champion."
Taking his place at the judges' table, Libby's Evan Lunde, "The Pumpkin King," gets his fork and spoon ready to dig into the interesting and original culinary creations the student chefs present. Will the desserts satisfy Evan's sweet tooth or remain half-baked ideas? Will his critiques stir up controversy?
With the appetizer and entrée dishes served up in prior challenges, the competition is hotter than ever as the chefs rack up last-chance stars going in to this final round. The timer ticks away for 30 minutes as the judges and viewers alike wait to see if each Libby's 100% Pure Pumpkin creation sizzles or fizzles.
Whose recipes proved to be a cut above the rest to win it all? Pull a chair up to the table and tune in to find out on Friday, November 23rd at 7:30am on "All Mixed Up" on Lifetime Television.
The history of LIBBY'S® Pumpkin is as rich as its golden orange color. Nestlé is proud to have owned the Libby's Pumpkin business for over 40 years, and to plant, grow, harvest, and process more than 85% of the world's canned pumpkin using their special Dickinson pumpkin seeds. Known for the LIBBY'S® Famous Pumpkin Pie, LIBBY'S® has evolved to become a year-round household name, with home cooks using their pumpkin for its superior nutrition benefits in an assortment of recipes.
To learn more, please visit: www.LibbysPumpkin.com or www.VeryBestBaking.com
If you missed last week's show, please watch the episode here:
About "All Mixed Up" on Lifetime Television
"All Mixed Up" is a half hour reality cooking show that combines the perfect mix of ingredients for food competition, food history and culinary adventure. The show is hosted by Ralph Pagano who is a world renowned chef and culinary celebrity. Three up and coming student chefs compete before a panel of judges by taking America's favorite brands and turning them into three unique three course meals. The chefs must complete an appetizer, entrée and a dessert in 30 minutes and will be judged on recipe originality, presentation and taste. Who will win the competition?
For more information please visit us at:
www.designingspaces.tv or www.allmixedup.tv
Named one of "The World's Most Admired Food Companies" in Fortune magazine for fifteen consecutive years, Nestlé provides quality brands and products that bring flavor to life every day. From nutritious meals with Lean Cuisine® to baking traditions with Nestlé® Toll House®, Nestlé USA makes delicious, convenient, and nutritious food and beverage products that make good living possible. That's what "Nestlé. Good Food, Good Life" is all about. Nestlé
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