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Creatively managing resources is essential if you want to have more fun with shopping, socializing, and enjoying down time. Just as time management is a huge factor, so is budgeting the bill! You need to juggle resources to pay for the cost of living, books, student loans, and still have money left to kick back and rejuvenate doing something fun.
Shopping wisely, scouting for deals, and taking advantage of special discounts is part of the college lifestyle. Following these 5 tips will ensure that you stretch your college dollars further:
Buy Furniture for Next to Nothing
Furnishing a room or apartment is surprisingly inexpensive when you stick to the basics. Retailers such as Ikea and Target carry a wide inventory of office supplies, bedding, and other basic household items that is targeted for frugal dorm room living.
Furniture such as collapsible desks, detachable shelves, and fold-able tables are typically inexpensive. They are also easy to disassemble and pack in a mid-sized car when it's time to move. If you're really low on cash, consider buying second hand furniture from Goodwill. Toward the end of the month, the local listings on Craigslist are full of decent furnishings from people who are moving and are in a rush to sell.
Keep the Fridge Stocked with Healthy and Quick Meals
At the end of the day it's tempting to eat out or grab something prepared from the deli section. Constantly eating on the go leads to malnutrition and an empty wallet. Create a grocery list that includes staples for breakfast, lunch, and healthy snacking.
Preparing lunch is a cinch if you keep items on hand such as deli meat, wraps, bread, salad greens, cheese, yogurt, fruit cups, and condiments. Never skip breakfast before you head out the door. Not only is it the most important meal of the day, it's also a quick and inexpensive meal that will help curb temptation to waste money on junk food later.
Create a Budget
The real money management doesn't begin until you roll up your sleeves and take a hard look at where the finances are going. Outline the essential bills first. These include primary bills such as boarding, utilities, books, car payments, insurance, essential travel and grocery expenses. The money that is left will need to be responsibly distributed between where it is needed the most.
Making goals to pay off student loans while in college can be a motivating challenge when creating a budget. Naturally, you will want to keep your shopping money to a minimum. Just make sure that it is a realistic plan that you know you will follow to increase your chances of sticking to your budget.
Check Prices Online
Try to get in the habit of checking the internet before making moderate sized purchases. Finding the best deals online will save you time and money. A search engine is all you need to compare prices, find sales, coupons, and nearby store locations.
Within seconds you will be armed with knowledgeable shopping information that can save you a few well-needed bucks. Opting for refurbished electronics such as notebooks, e-readers, and smart phones will save you a bundle as well. Check for student versions whenever you buy software.
Find Free Things to do in Your Free Time
There are plenty of free activities to do that are relaxing and fun. Kicking back at your place and hanging out with friends is all you need to unwind and have a good time. Make some popcorn and pick up a DVD at the neighborhood library for something to watch.
When the indoor life finally becomes tiring, get out for some fresh air at the park, beach, or a museum. The more money you save on regular down time, the more you will have for planning bigger events such as a spring vacation.
It pays to network and share your discoveries with other students to find deals where you didn't think to look yourself. Regularly check in with the school's financial advisor to learn about new student discounts and grants as they become available to you.
Do you have any other tips to share with us? Please include them in the comments below!
About the author:
Sani Golriz is a community blogger and staff writer for CollegeFocus. You can find CollegeFocus on Facebook at Facebook.com/collegefocus.


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The '70s are back.
At London Fashion Week.
Mary Katrantzou and other emerging designers say it's the one city where women are leading the new creative guard.
By @The.Daily.Splice.
The actress wore head-to-toe prints in L.A.
The actress turned heads in Mary Katrantzou.
With a party in east London.
Mary Katrantzou comes to New York and has dinner with some famous friends.
The top style stories of the week.
Our favorite looks.
Three highly wrought dresses that are
worth their considerable
price tags.
The actress wore Mary Katrantzou in Berlin.
W's deputy editor breaks down the looks from the Spring 2015 collections
The designer debuts a sporty new collaboration.
All dressed up at the New York City Ballet.
W's digital editorial associate has her eye on this personalized sweater.

subset: commoncrawl


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Adara Camperdown
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Sail Away
... oclock,a couple of hours late. With cocktail in hand the sun was setting as we sailed out of the harbor.Going under the bridge there didn't seem much clearance, the Opera House was beautiful with the lights twinkling on the water.We had dinner in the Horizon and went to the Princess Theater for a show Sam McCool a comedian and the Dawn Princess Singers and Dancers.As we went to bed we passed through the Heads and we could feel the ...
Surfing, hippies and beautiful beaches
... I was clung to Andy the whole time, I would of crawled if I could. after we headed back and filled our stomachs as we had over our nerves.
Next day we found out we could get a bus to Burleigh heads which we had heard had a really beautiful national park, we when we arrived we saw people had meant. It really was beautiful it was like being back in fiji the sand was so white and the sea so blue it was situated in a little cove so you could swim in the water without ...
The road goes ever on and on.
... steak, sweet potato mash, and veg! yummy!!! (steak is cheap!) before going back to my room and falling asleep for the night....... such an exciting day! haha
Today was a bit more productive, up around 9 to shower and make some nice cheesy scrambled egg and some fruit. Chilled for a little bit chatting with some of my room mates before a couple of us headed down to the wharf to grab a ferry over to manly beach!! ...
Boarding the Indian Pacific in Sydney
... Hill then through the boarding heading south to Adelaide.
My journey started with the check in process at Central Station dropping off the bags and making way to Platform 2 & 3. The Indian Pacific has a total of 28 carriages which were split in two then connected as one long train upon departure.
There are three classes Platinum, Gold and Red Services. The Gold Service interior is a retro style ...
Come on, let's go to the opera
After yesterday's hiking, our bodies were sore in places I've never been sore before. It was an endurance test for two old people, but well worth it. However, we're paying for it today. We decided to take it easy today and just see another part of the downtown area that we haven't been to yet...the magnificent Sydney Opera House.
Now, whoever told us that the best thing to do, if you're sore from extreme exertion, is to walk some more to burn off ...


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One of the best crossover SUVs available, the 2005 Honda Pilot is an excellent choice for large, active families in need of versatility.
- Roomy interior with eight-passenger seating, versatile storage and cargo-hauling abilities, many standard features, comfortable ride, smooth power delivery.
- Mediocre towing capacity, side curtain airbags not available, feels big behind the wheel.


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It seems like common-sense that the right to vote belongs to the legal citizens of a country — but it looks like common-sense is extremely rare these days.
Several areas of the United States are now trying to give non-citizens and even illegal aliens the ability to vote in local elections.
The list of locations that are pushing for this infuriating change includes some major cities.
Advertisement - story continues below
Madison, Wisc., is one of the most recognizable places on the list. That Midwestern city is joined by Amherst, Mass., and Burlington, Vt.
The most famous city to be pushing for the change, however, is New York.
"Mayor Bill de Blasio has said he would like to 'continue the conversation' this year on giving voting rights to non-citizens," reported Breitbart.
Advertisement – story continues below
Laws have not yet been changed in all of those locations, but there is reportedly increasing support for allowing non-citizens to vote in local elections and influence the path of the country.
That potential influence is exactly what Democrats are apparently desperate to have.
The Washington Post recently noted that the movement "is part of a political scheme to create more Latino voters, who polls show tend to prefer Democrats," especially since the "largest number of green-card holders are from Mexico."
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In other words, liberals have decided that if they can't win elections fairly, they can simply import enough left-leaning voters from south of the border.
It's worth pointing out that Mexico itself — along with almost every other Latino country — does not allow non-citizens to vote in its own elections. That fact is apparently completely lost on Democrats.
Thankfully, it looks like some areas of the country still have some sanity left. The Washington Post reported that voters in Portland, Maine, and San Francisco have turned down plans to allow non-citizens to vote.
Hopefully, enough people will realize how ridiculous it is to let anybody from any location influence American elections, but conservatives might have to fight for that common-sense stance at every turn.
Please share this article if you believe that American elections should be influenced only by Americans!


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text: Item is not available Find Another One Others Looked At... DAN WESSON DISCRETION - .45 ACP - SUPPRE... SELLER: LAUGHLIN'S 1 $1,995.99 DAN WESSON RZ-10 PISTOL - 10 MM 9+1 FI... SELLER: LAUGHLIN'S 1 $1,499.99 Dan Wesson Pointman Seven .45 ACP - CA C... SELLER: Discount Tactical Supply 1 $1,399.95 DAN WESSON VALOR V-BOB SELLER: guns4sale 1 $1,549.00 DAN WESSON VALOR V-BOB BLACK DUTY COAT F... SELLER: guns4sale 1 $1,799.00 DAN WESSON GUARDIAN 45ACP REDUCED PRICE ... SELLER: guns4sale 1 $1,399.00 Guns Pistols Dan Wesson Pistols Revolvers Style Dan Wesson V Bob ACP | 748 | 57 | Lc | 234.3838ms Dan Wesson V-Bob 45 ACP 1911 For Sale from TheMarksman | Positive feedback: 97% View | Verified Seller | 2045 Completed Sales View Sellers Items This item is no longer available. /UserImages/120480/977072262 3748919.jpg /UserImages/120480/977072262 3748920.jpg Description Shipping and Payment More Info For sale: One (1) new in box Dan Wesson Stainless V-Bob, .45 ACP. This pistol has a 4.25" match grade barrel, Heinie Straight Eight tritium night sights, slim line G10 grips, single sided thumb safety, commander style hammer and a beavertail safety with the memory bump. The pistol comes with two 8 round magazines, bushing wrench, factory paperwork and factory plastic hard case. We accept certified funds or Visa/Mastercard. If you choose credit, add 3% to the total, including shipping for giving up the cash discount. Shipping/handling will be $25 plus any additional insurance that you would like to pay for; add an additional $1 for every hundred dollars of insurance. Shipping valid only for the lower 48 states; For Alaska, Hawaii and the territories we will have to work up a quote for the final price. No international shipping! Buyer must provide an FFL to transfer firearm to. Thanks -D Notice: We ask for your understanding that we operate a very busy range and gun shop and it is possible that an item sells on the retail floor at the same time we receive a qualifying auction bid. We do our best to mark retail items with an auction alert tag to avoid this terrible situation but we are human and a mistake could be made. See Description Trades Accepted: We do not consider trades online, instore only. Condition: New In Box Caliber: .45 ACP Location: WA Share Item Item #: 977072262 Stock No.: 01982 This item is no longer available. Price: Shipping: $25.00 (or Arrange local transfer) Accepted Payment Methods: Returns: No Returns TheMarksman Seller Since: May. 2010 Seller Level: Local Seller Promotion This seller is an FFL City: Puyallup State: WA Your Recently Viewed Items


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Spring is here..and things are in bloom with "The Best In Acoustic Rock & Beyond". For those who stopped by Villa Patrizia last month you know we always work up some special tunes for the night. This month we're working up some more deep cuts from the BOR vault. Bottom-Line .. you're sure to hear something different at every BOR show. PLUS you'll get your "Social Drink" favorites too. We'll be growing our tune-age as spring get in full force and we'll hope to see you at our shows!
Love Love Love... that's what February is all about and we just want to share the love with our fans so jump on over to Spotify this month and type in "Box of Rocks" or "Going For The Gun" in the search box and you can stream our most recent album "Going For The Gun" on Spotify. Yes it's FREE! Of course we hope you'll share your love and spread the word too. -Much Love from BOR
Happy New Year. Now let's kick 2016 off with some new jams.. new energy.. and a gig at none other than Villa Patrizia in Parkland! (Jan. 23rd!) We missed our BOR fans and can't wait to share all the resolutions we've blown.. so far. May the Music be With You! See you out soon!
Kicked off Oct. with a great event for the Big Hearts to Little Hearts Foundation and were humbled by the amazing people that give so much to help those born with Congenital Heart Defects (CGD). The power of music is amazing.. but when used to help others its even better! We were lucky to be a part of it and are always glad to help. BOR.. is Truly Blessed!
The summer hiatus is over and BOR is back! Catch us the 22nd at Villa Patrizia and we'll also be doing some private events as well. You just never know WHERE you'll find "The Best In Acoustic Rock & Beyond" but you do know WHO it's coming from.. BOR!
Ok.. while we seek shelter from the swelter that is South Florida this time of year BOR is tweaking our tuneage and ready to freshen things up for our next gig. Look for us in Aug at Villa Patrizia.. and if you hear us "honing" our jams through the walls at "Lil Pink Studios" rehearsal studios these next weeks.. know that is only a taste of what's to come! Stay cooooool people!
Spring is in the air and BOR has a "spring" in our step as we get ready to return to Villa Patrizia in June. Until then we're jamming around privately and enjoying the weather.
Marching away here.. and we've been updating BOR's music with some fresh new material. For those of you who came out to our last gig you noticed some new tunes in our set list from the likes of James Taylor, David Bowie, Bob Segar, The Cure, and more. Plus original tunes from our new album "Going For The Gun". We rocked Villa Patrizia sooo hard last month that we're back in Parkland on Sat. March 28th. Come on out.. and keep on marching to your own beats:)
Lot's of love for BOR in February and lots to share this month. We finally got our new album out there. "Going For The Gun" is now streaming on Spotify, available for download from ITunes, Amazon, iHeart Radio, and more. You can bypass the others and download tunes from it right here on our Reverbnation site. Let us know what you think too. We've waited so long to get these songs out we deserve to hear your feedback now. Oh and of course we're playing out live this month too! Join the e-mail list so you never miss a show. -BOR
Happy New Year BOR fans! One of the band's "resolutions" is to pack as much fun into every gig. We also want to give back as we approach our 17th year of playing live music. We'll start with the celebration of Firefighter Kevin Johns life in Jupiter this month. More gigs await in 2015 and we can't wait to jam. Thanks for all your support and we hope you resolve to catch us out at one of our shows this year.


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ROMAN ABRAMOVICH, the Chelsea owner, is still awaiting a tangible return for his heavy investment, but in terms of subtle point-scoring, he won a moral victory on the psychological battleground yesterday.
An about-face by Sir Alex Ferguson is not an everyday occurrence but Chelsea's impressive start has forced the Manchester United manager into a reappraisal of their championship potential before the clubs' first meeting of the season at Stamford Bridge tomorrow.
"Normally, I would have said money can't buy you the title," Ferguson said. He had previously wondered, privately, whether it would be possible for Claudio Ranieri, the Chelsea head


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Posted on January 5, 2017
Job | Alexandria, VA, US
Christian Relief Services Charities Inc. and Affiliates
We are hiring!
About us
Our Mission is to connect the vast resources of America through collaboration and partnerships formed with grass roots charitable groups, churches and human service agencies, to empower local volunteers to help those in need in their own communities and enable people to help themselves.
Contact information
Government ID number: 31-1659036
Email: Log in to view email addresses.
Phone: 7033179086
Fax: 7033179690
8301 Richmond Highway, Alexandria, VA, 22309, US


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If you don't like the D5000 highs, then you won't like the D7000 either.
Moving to the D7K from the D5K is sorta like pulling a sock out of your ear. They sound basically the same to me, only the D7K is a little clearer sounding overall and tighter in the mid bass. But don't misunderstand, the difference is subtle - things tend to get overblown for the sake of description.
Based on what you've been saying, I actually think the D2000 would be a good choice for you.
Edited by palmfish - 3/24/13 at 8:47am


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I'm Sara Puotinen, an Ex-Academic, Storyteller, and Troublemaker. I spent a big chunk of my life in school, almost 33 years: 27 as a student, 6 as a teacher. I left in December of 2011. My critical and creative work as a writer and digital storyteller involves using that training and experience in undisciplined ways.
This site is a space for thinking through and practicing those undisciplined methods. It is a space for experimenting with living beside (next to) and besides (in addition to) the Academy. And it is a space for reclaiming my passion for education.
I want to reclaim my passion for engaging with ideas, authors, theories and education that school sparked within me and then, over the course of 33 years as a student and teacher, disciplined out of me.


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- If you are trying to keep up with the competition, you need to keep up with changing light. We engineered Half Jacket 2.0 to let you swap out the lenses. When they are mounted, you will have impact protection that meets uncompromising standards. Patented XYZ Optics extends visual clarity to the edge of 8.75 base lens curvature, a contour that opens your peripheral view and improves side protection. All our lenses are pure Plutonite to filter out 100% of all UV. Highlighted with metal icons,
- the durable yet lightweight O Matter frame is sculpted with attitude and optimized with Unobtainium ear socks that actually grip better when you sweat.
- High Definition Optics is a collection of patented technologies that allow Oakley eyewear to meet or exceed the testing standards of the American National Standards Institute for optical clarity, visual fidelity, and impact resistance.
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As I start designing my Web site and online catalog I'm thinking about
different approaches that I can take.
As you know, I designed/managed Heronswood's Web site for a number of
years, but this year Burpee took over the site.
For those of you familiar with the old site I'm curious what you think
is good and bad about the new one that I can apply to my site and others.
I obviously already have my own opinions that I'll share later -- I'm
curious what some of you guys think.
Their site is at
To sign-off this list, send email to email@example.com with the
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UK Carp Fishing.
Tackle & Luggage
> shimano XTB 5500 baby big pit reels
View Full Version :
shimano XTB 5500 baby big pit reels
15-12-2010, 17:00
any of you guys use these reels?
chewing gum pete
26-12-2010, 00:28
i have 3 of these,love em
26-12-2010, 08:37
I also have a set of three. In general they are excellent reels, but I have two little niggles. The first is the line clip which could be further back on the spool - I have had the line slip out of the clip on occasions. Secondly, if you aren't careful when using the baitrunner part of the baitrunner spool it can change the setting of the clutch.
29-12-2010, 07:41
I'm also looking at getting a set of these reels unsure though between these and the top end windcasts and biomasters,
29-12-2010, 10:10
i do curently own a set of the boimaster reels with the new baitrunner type system on them so quite used to that now i think they are a really supurb set of reels my only niggle with these reels is they are quite heavy hence me looking at the baby big pit as they are so much lighter and on the face of it almost the same as the biomaster reels ;)
29-12-2010, 10:23
I also own a set of Windcast Zs and these too are excellent reels, although a little larger than the 5500s. I use these on larger waters teamed with 3.25lb T/C rods and the Shimanos with 2.75lb T/C rods on smaller lakes.
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The Luxury Visionaries 2016
One of the earlier cars to wear the Ferrari badge, this 166 Inter Coupe features bodywork by the illustrious Milan styling house Touring.
Work began on this car in 1949 and it was supplied new in 1950 to Roman August Caraceni, the son of Domenico Caraceni, the "father of Italian tailoring".
In subsequent years it passed between other notable owners including, during the 1970s, Luigi Rezzonico Pindemonte, the Count of Castelbarco.
The 166 Inter was a pioneering design for Ferrari, a sports car for road use that featured bodies supplied by different styling houses – Stabilimenti Farina and Pininfarina were among the others that built bodywork on the Ferrari chassis. Just 37 examples of the 166 Inter were made, between 1948 and 1950.
"It's extremely rare to see one in this condition," said Bonhams motoring expert Philip Kantor. "This car has been superbly restored by Dino Cognolato to concours standard."
That does not mean, however, that it is a mere museum piece, Mr Kantor adds. "It is certainly useable, and moreover eligible for many top events, including the Mille Miglia, having participated in three retrospectives to date."
Chassis 027S is a rare right-hand drive model, and has a two-litre, 12-cylinder engine which revs beautifully, as befits its racing heritage.
Ferrari 166 Inter Coupe by Touring of Milan is lot 379 in the Bonhams Goodwood Festival of Speed sale, Goodwood Estate, June 27, estimate £800,000-1,000,000.


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Remember when AOL was just a way to get to the Internet?
Under new leadership from Tim Armstrong, AOL is aiming to reinvent itself as a TV-like network of the Web, with more emphasis on original content, and lots of video. Today, AOL introduced a new "morning show" called AOL Daybreak, which it touts as a "lighthearted take on recent headlines."
AOL, which has been struggling to recover its past glory for over a decade, crows in a press release that the online network averages 15 million visitors daily, "a larger audience than most television networks."
The web show doesn't look to give Good Morning, America and The Today Show any big competition -- just yet. Daybreak is only two minutes long, and while nicely put together, you're likely to find more headlines and celebrity guests (the staple of the morning shows) at the network TV websites for Today, GMA and CBS's The Early Show.
Here's a clip from the first episode of Daybreak, which is hosted by Lindsay Campbell.
By Jefferson Graham
Technology Live covers computers, electronics, and the Internet, with a focus on cutting-edge technology that has a real impact on your life. Our reporters and editors -- based in San Francisco, Los Angeles, Seattle, New York, and Washington – offer news and tips to help you make the most of your digital domain. More about the team
Sign up for Technology Live e-mail alerts


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Political debates take many forms. One version is lobbying: Lobbying is a way for organizations – including NGOs and companies – to ensure that their views get heard, or at least considered. In the United States, political contributions to candidates – those who are running, as well as incumbents – are another way for organizations to participate in the political process. A third way is via trade associations, which lobby on behalf of the companies, organizations, causes and industries they represent. A fourth way is direct advocacy, which is central to policymaking, as described here.
Because we have a diverse array of constituencies to serve – customers, distributors, bottlers, small businesses, government, community partners, shareowners and more – we participate in all of these political avenues.
We consider it our duty, and our responsibility, to make our views clear to those who have the potential to impact the laws, regulations and policies that can influence our global business.
We act responsibly in all of our political activities – as detailed below. Our Vice President of Corporate Government Affairs oversees our activities. But we also go a step further, ensuring that the Public Issues and Diversity Review Committee of our Board of Directors has complete visibility into all of our activities and actively reviews them. As with other public companies, our Board has ultimate oversight of our operations and performance.
Political contributions, public policy advocacy and trade association memberships in the United States are governed as follows:
Legal Compliance: Our political contributions and those of our affiliated Political Action Committees (PACs) are executed in compliance with all applicable U.S. laws, regulations and corresponding legal reporting requirements. To ensure compliance, as well as consistency, senior government relations leaders and senior legal counsel review and approve political contributions.
Board and Management Oversight: The PIDRC (Public Issues and Diversity Review Committee) of our Board of Directors annually reviews and approves our advocacy efforts, including all U.S. political contributions from both PAC funds and, where allowed by applicable law, the Company's general treasury funds. Among other things, these reviews ensure that our activities align with our positions on public policies, serve the needs of our shareowners and also reflect our overall values as a 128+-year-old beverage business.
In addition – and for the same reasons – the PIDRC reviews the Political Engagement Policy that you are now reading. The PIDRC's charter requires this periodic, self-imposed review.
Public Policy Agenda Alignment: In the United States, our political contributions are given to political candidates on the basis of many considerations – there is no one-size-fits-all approach. At times, the individual views of candidates we support may vary from our own, which is okay by us because our goal is not perfect philosophical alignment. Rather, we're looking for long-term, sustainable growth of our global beverage business. It is far more important to us that a candidate's values be consistent with our own when it comes to core issues that affect our business.
And it should go without saying, but the personal political preferences of our Board members, officers and other
Senior government relations officials update the PIDRC on our advocacy efforts regularly throughout the year. Our efforts align with relevant Risk Factors that can be found in our Annual Report on Form 10-K published under U.S. Securities & Exchange Commission rules and that is available to the public. View the latest Annual Report.
In addition, we provide a direct link on our website to our federal lobbying disclosure reports under the U.S. Lobbying Disclosure Act, 2 U.S.C. § 1601 et seq.
2015 Political Contributions and Trade Association Membership
In 2015, The Coca-Cola Company, The
The Company does not make independent political expenditures, including electioneering communications, in support of the election or defeat of a particular candidate independent of that candidate or his/her campaign committee. Since we are a for-profit corporation and have contracts with the federal government, by law we are also prohibited from using Company money to make these kinds of expenditures. Therefore, we do not make independent political expenditures from our PAC or Company funds as a matter of Company policy.
View all of the Company's and its affiliated PACs' contributions for 2015.
View all of the Company's and its affiliated PACs' contributions for 2014.
View all of the Company's and its affiliated PACs' contributions for 2013.
View all of the Company's and its affiliated PACs' contributions for 2012.


text:
(Served by ARAMARK at the 1996 Atlanta Olympic Games)
Serves 8
Serves 8
Peanut Sauce:
3/4 cup creamy peanut butter
1/2 cup coconut milk
1/3 cup water
1/3 cup sherry wine
3 Tablespoons lemon juice
2 Tablespoons grated gingerroot
1 Tablespoon soy sauce
2 teaspoons sugar
1/2 teaspoon crushed red pepper
Combine all ingredients in bowl using a wire whisk. Blend until smooth. Chill.
1/2 cup soy sauce
1/4 cup cashews, toasted
1 Tablespoon cilantro
1 Tablespoon sesame seed oil
1 teaspoon salt
1/2 teaspoon chili powder
1/4 teaspoon cumin
2-1/2 pounds chicken breast cut into 1" wide strips
Combine all marinade ingredients, except chicken, in blender or food processor. Blend to form a smooth paste. Rub marinade into meat. Cover. Chill at least two hours in refrigerator. Thread meat onto skewers. Broil approximately four minutes each side or until juices run clear. Serve with spicy peanut sauce.
Nutrition Information Per Serving:
Calories: 146
Total Fat: 8 g
Saturated Fat: 2 g
Cholesterol: 45 mg
Sodium: 840 mg
These recipes are meant to serve a large, hungry crowd... Of 500. You probably won't be feeding that many athletes or even non-athletes, but you may want to see just what it takes to cook dinner in the Sydney Olympic Village...
The following recipes are examples of international menu items served to the athletes at various Olympic Games. Each recipe has been revised to accommodate family-sized portions...
African Peanut Chicken Soup
(1988 Calgary Olympic Games)
Salad Nicoise
(1994 Lillehammer and the 1996 Atlanta Olympic Games)
Spanish Paella Valenciana
(1992 Barcelona Olympic Games)
Chicken Satay with Spicy Peanut Sauce
(1996 Atlanta Olympic Games)
Chick Pea and Feta Salad
(1996 Atlanta Olympic Games)
Almond Custard
(1996 Atlanta Olympic Games)
Georgia Peach Cobbler
(1996 Atlanta Olympic Games)
Kate's Global Kitchen for September, 2000:
9/02/00 Pistou and Pesto: Basil's Last Stand
9/09/00 Cook Your Wurst! It's Oktoberfest
9/16/00 Feeding the Olympics, Down Under
9/23/00 Eating Australian
9/30/00 Italian Meatballs, My Way
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Kate's Global Kitchen Archive
This page created September 2000
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text:
ST. PAUL LEGAL LEDGER CAPITOL REPORT Those of us on the road and vacationing in Minnesota this summer are seeing more "Help Wanted" and "Get Job Applications Here" signs than we've seen in many years. At midmorning this week, for instance, along West St. Germain Street just west of downtown St. Cloud, a man was actually wearing this happy problem. He was walking up and down the sidewalk outside a job-placement ce... Read More
ST. PAUL LEGAL LEDGER CAPITOL REPORT Minnesota's distinctiveness as a home to innovation and invention is a favorite theme for those in the business of marketing our state to potential employers and investors. Post-It notes, snowmobiles, indoor shopping malls, water-skiing, the Pacemaker and other momentous advances in technology are among our best known material inventions. Perhaps less famous but more impactful have been innovations... Read More
ST. PAUL LEGAL LEDGER CAPITOL REPORT As sure as a cold front follows a December snowfall, the end-of-year economic forecast and the state budget projections bring on the howls that Minnesota government is too big and taxes have to be cut. The latest forecast shows a $1 billion variance to the positive, and evidence abounds that Minnesota's economy is performing well above national averages, despite predictions that the 2013 tax increase... Read More
ST. PAUL LEGAL LEDGER CAPITOL REPORT Many people who visit Alaska see it only on cruise ships, or they fly in to Anchorage and get out to the "real" Alaska as soon as they can, to the more scenic grandeur of the wilderness or the prime fishing and camping spots, where they typically rub elbows with a mostly affluent and mostly white crowd of fellow travelers and tourist industry employees and entrepreneurs. That's what... Read More
ST. PAUL LEGAL LEDGER CAPITOL REPORT That done-to-death phrase about all the kids being above average has been applied frequently, and sometimes ironically, to all Minnesota children. But it's important to note that its author, Garrison Keillor, actually applies it every week on his "A Prairie Home Companion" show only to Lake Wobegon, the mythical rural town somewhere in central Minnesota and deep in our historic consciousn... Read More
Web Development by Creative Arc, a Minneapolis Web Design firm.


text:
- Photos
- Map/Street View
- Things Nearby
Brick. Post-war building. Spacious. Lots of counter space. Upgraded kitchen cabinets. Modern kitchen. Modern bathroom. Bathtub. Hardwood floors. Master bedroom. Great view. City view. Laundromat nearby. Restaurants nearby. Shopping nearby. Close to bars/nightlife. Near public transit. Park nearby. School nearby. Tree-lined block. Close to city. Near subway. Playground nearby. More → Read More
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text: Real World: Gay Guys Have The Best GaydarTracie Egan Morrissey8/20/09 11:00amFiled to: reality bitesReal world cancun recapReal world cancunReal WorldGayFaux straightClips35EditPromoteShare to KinjaToggle Conversation toolsGo to permalinkOn last night's Real World episode, Jasmine went on a date with her crush's cousin JR, and it was obvious to everyone that she did so out of revenge. It was also obvious to everyone there that JR is gay. Advertisement My gaydar went off when I first saw JR and heard him speak; my suspicions were confirmed when gay roommate Derek said that he thought that JR was gay, too, although he cited JR's manicured nails as the reason.In other news, Jonna continues to be the ultimate violator of "girl code" when she bedded Jasmine's crush Pat (aka JR's cousin), despite the fact that she has a boyfriend, whose photos wallpaper her room. Reply35 repliesLeave a reply


text:
I sigh on the car window,
Fogging it up with my breath.
I clean it off with my shirt sleeve and gasp.
I see you, getting out of the car.
You're wearing bright colors,
That's not normal for you.
I smile and reach my hand out to touch your face,
But that fails and my fingers hit the window.
I feel my happiness fade a little.
I thought I could just feel you against my skin.
My warmth wrapping around yours, making it one.
I look around to my family members,
With the questioning look, asking:
"Did you see him? Did you see my penguin?"
I hit my forehead on the glass and try to make it look like and accident.
I watch you disappear from my sights
And feel the hurt rip it's way back into my soul.
I turn around and face the front.
I try to find the good things about the stop sign,
I try to make it seem handsome and unique,
But it's just like the two stop signs down the street.
I stick my tongue out at it and sigh.
That's when i felt it.
I clutched my chest and looked at the stop sign.
It can't be?
No, was it...?
Oh, god!
I miss you!
I blush, a slight bit, and look out of the window again,
Breaking my back trying to see you again,
But you're already gone...
And for that moment,
I felt okay.
© Copyright 2017 XxXLoVeBuGxXx. All rights reserved.
Status: Finished
Genre: Young Adult
Book / Young Adult
Book / Young Adult
Book / Young Adult
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text:
35-44 year old woman treated with Breast Lift with Implants (view 2 of 2)
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36 years old female measuring 5ft7in and weighting 137lbs mother of 1 child submitted to subpectoral breast augmentation with texture silicone implants. Right breast crescent mastopexy. 507cc moderate plus profile textured shell silicone gel were used. Inferior circumareolar incision.
By uploading this photo, H. Michael Roark, MD has agreed with RealSelf.com policy that they've secured proper patient consent.


text:
Tailor-made Tele
Everyone knows the Fender Custom Deluxe Telecaster is an incredible Tele. But any true Tele fan will always have a wish list of tweaks, modifications, and subtle adjustments to turn an incredible Tele into the total Tele package. Here, the guitar-loving crew at Sweetwater got together with the Fender Custom Shop with our own wish list of sorts. With input from you, our customers, and all of the toneheads here, we went ahead and put a twist on the Fender Custom Deluxe Telecaster to create our very own version, the Fender Custom Deluxe Telecaster Special. We know you'll love it as much as we do.
So, what makes the Fender Custom Deluxe Telecaster Special so special? It's the extra attention to detail here. All the woods were hand selected for beauty, grain, and the traits of tonal perfection. We upped the neck from "A" flame maple to "AA" maple, for an even more amazing appearance. We also went ahead and gave the Fender Custom Deluxe Telecaster Special a set of locking tuners, versus the regular Deluxe's staggered tuner set.
But any true Tele fan will tell you there's magic in the pickup configuration. So, we didn't mess with the single-coil configuration that delivers that true Tele twang. However, we did reverse the control plate and give it a 4-position blade switch instead of the regular Custom Deluxe Telecaster's 3-position system, to give you even more tonal options. This Fender Custom Deluxe Telecaster Special's Position 1 is Bridge, Position 2 is Bridge and Neck (in parallel), Position 3 is Neck, and Position 4 is Neck and Bridge (in series).
All in all, the Fender Custom Deluxe Telecaster Special is a finely tuned piece of Fender Custom Shop workmanship that's got the best-of-the-best Tele appointments, with a special twist for the true Tele lover. And, of course, as with all Fender Custom Teles, the Fender Custom Deluxe Telecaster Special was painstakingly crafted by one of Fender's finest builders right here in the USA.Fender Custom Deluxe Telecaster Special Features at a Glance:
- Finish: Butterscotch
- Black Pickguard
- Body: Select Ash (Thin Nitrocellulose Lacquer Finish)
- Neck: Flamed "AA" Maple, Downsized "U" Shape, (Vintage Tinted Nitrocellulose Lacquer Finish)
- Fingerboard: Maple
- Fingerboard Radius: 9.5"
- No. of Frets: 22 Dunlop 6105 Narrow Jumbo Frets
- Scale Length: 25.5"
- Width @ Nut: 1.6875"
- Hardware: Chrome
- Machine Heads: Fender/Schaller Deluxe Locking Tuning Machines
- Bridge: Chrome-plated Steel Tele Bridge Plate with Plated Solid Brass Saddles
- Pickups: 1 Custom Shop "Twisted" Tele Single-coil (Neck), 1 Custom Shop Hot NoCaster Single-coil (Bridge)
- Pickup Switching: 4-Position Blade: Position 1. Bridge Pickup, Position 2. Bridge and Neck Pickups (In Parallel), Position 3. Neck Pickup, Position 4. Neck and Bridge Pickups (In Series)
- Controls: Master Volume, Master Tone (Reverse Control Plate)
- Strings: D'Addario XL110 Regular Light, Nickel Plated Steel, Gauges: (.010, .013, .017, .026, .036, .046)
- Accessories: Strap, Straplocks, Cable, Polishing Cloth, Certificate of Authenticity
- Deluxe Black Hardshell Case Included (Black Interior)


text:
(best price)
Raise up to 2.50%.
A complete range of Bosch corded hedgecutters are available for maintaining your hedges. AHS 50-16 electric hedgecutters offer more power due to their mains connection and a tooth spacing of up to 16 mm.Features & Benef... show more
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Ryobi OLT1825 ONE+ 18v Cordless Grass Trimmer 250mm Cut Width without Battery or Charger - Requires ONE+ Battery/Charger


text:
Empowering your business
Every mountaineer needs a sherpa
Every explorer needs a guide
Every captain needs a rradar
rradar is a new kind of law firm, designed specifically to provide clients with expert advice and world-leading legal protection.
The knowledge and experience of our legal team is available when you need us the most. We provide full professional representation to help you succeed.
We provide a comprehensive range of specialist advisory services, offering support to help you minimise risk and promote growth in your business.
the rradar ethos
n. a completely client-centred approach to the law, where the client is given advice and support for their business from Legal and Philosophy, "wisdom of the law".


text: Evil Dead remake gets first gore-soaked trailer: watch now By George Wales News Dead by dawn Shares ABOUT THE AUTHOR George Wales George is GR's resident movie news person, based out of London. He understands that all men must die, but he'd rather not think about it. Topics Evil Dead (2013) Total Film We recommendBy Zergnet


text:
Free Live Music. Venues throughout Gatlinburg for four days with songwriters performing and telling you the story behind the songs you hear on the radio. PUBLIC INVITED. Come "Celebrate our Appalachian Musical Roots". Songwriter opportunities include Song Competition, Band Playoff, Stage Spots and a Workshop Series. All genres welcome. Songs must be your own original music.
- things to do
- places to stay
- events
- planning
- explore our regions
- shop


text:
It's not only the reputations of Messrs Romney and Obama on the line tonight - across the US pundits have staked their credibility on predictions of how the final result will fall. The Washington Post has a roundup.
Eleven of the 19 pundits highlighted believe tonight's vote will see Obama return to office.
Nate Silver, FiveThirtyEight: Obama 303, Romney 235. "The model estimates that Mr. Romney would need to win the national popular vote by about one percentage point to avert a tossup, or a loss, in the Electoral College," Silver writes.
Ezra Klein, The Washington Post: Obama 290, Romney 248. "I have a simple rule when predicting presidential elections: The polls, taken together, are typically pretty accurate. Systemic problems, while possible, aren't likely."
Dean Chambers, UnskewedPolls.com: Romney 311, Obama 227. "Many others in the media project very favorable maps and projections for Obama but those doing so fail to realize or accept how heavily-skewed polls distort any average or analysis that relies on them."
Jay Cost, Weekly Standard: Romney victory. "For two reasons," Cost writes. "(1) Romney leads among voters on trust to get the economy going again. (2) Romney leads among independents."
Who do you think will take up that seat in the Oval office for the next four years?
- More about:
- Higher Education
- Presidential Election
- Washington Post


text:
Six months (or six days) from now, maybe I'll come update this topic with the latest trending topic. Because #TheDress, the latest distraction-of-the-moment, will feel utterly tired.
One reason that earning attention isn't the same thing as earning business is that the Internet is prone to these little waves of irrelevance that hook everyone in for a few moments.
CMO.com did a nice job talking about who "won" the war for the attention created by the trending topic #TheDress.
And I don't care. Not even a tiny bit. Here's why.


text:
Is this attraction accessible using public transportation?
Does this attraction require above average amounts of physical activity (long walks, climbs, stairs or hikes)?
Is this attraction suitable for all ages?
Is this attraction pet friendly?
Would this be a good sunny day activity?
Would this be a good hot day activity?
Would this be a good cold day activity?
Is this an outdoor attraction or activity?
Is this attraction free to the public?
Is gratuity suggested at this attraction?
Thanks for helping!
Really amazing tour. Interactive for the kids and the enthusiasm of the volunteers was so special. You are on the actual historical site where the trains came and went from over...
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Really amazing tour. Interactive for the kids and the enthusiasm of the volunteers was so special. You are on the actual historical site where the trains came and went from over 100 years ago. You are able to listen to many retired train employees share their personal history... Which they do consistently with reflections of fond personal memories. The docents...
Although I have lived in Saint Paul for 20 years, I only recently discovered this jewel of a place. Went as family with out two and a half year old--it's a real treat. Great experience and highly recommended. Nice ride in old caboose, great model railroads (several different sets, and hands on for children). The docents are retired and really...
Took our two grandchildren to this museum ages 7 & 12. They really enjoyed the interactive exhibits. We spent almost 3 hours wandering throughout the train cars and displays. We also got to tour the workshop where they were rebuilding train cars and locomotives.
I loved this museum I wish I lived closer. I went though the museum witch is not that large but still enjoyable. Then took a ride on a caboose. Afterwards I got talking to a couple blacksmiths for a least a hour very enjoyable would love to do it again. It really made me interested in learning more about the...
I have spent many hours here with my kids and we love it. The Valentines weekend event was delightful. Great music, interesting behind-the-scenes tour and a really fun, unique way to celebrate Valentine's Day with my sweetie
To start the review, I must say that I love transportation. So much so I work for a public transit company. I was excited to come here. However, I found it to be just an okay experience. The round house exhibit is geared to children and all the children were having a grand time! There were numerous train equipment in...
It is a little chilly in the building, so wear a jacket. Bring your camera or smartphone to take pictures. The volunteers there are wonderful. We had a sweet older gentleman, dressed as an engineer, take us all around and show us all there was to do for the kids. He even took us to the restoration room, where we...
We just happened to be driving past this site and decided to stop by on a whim. Are we ever glad we did. The crowd was small, the staff was helpful and the displays were great. I would not hesitate to return and to also recommend the museum to friends.
The MTM is located in a old roundhouse. The collection includes various examples of rolling stock and several engines. The only disappointment was that there was very little prominence given to steam. We saw two locomotives housed in an off limits shed and one locomotive dismantled and stripped to the firebox and boiler. The museum admission included a tour of...
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Lamb Chops With White Sauce
|Lamb chops
|3 Pound
|2 , lightly beaten
|Bread crumbs
|1 Cup (16 tbs)
|Corn oil
|1⁄4 Cup (4 tbs)
|1 Tablespoon
|1 Tablespoon
|1 Cup (16 tbs)
|To Taste
|1 Tablespoon
Dip the chops in the beaten eggs and then in the bread crumbs.
Saute in heated oil on both sides until browned.
Set aside.
To prepare the sauce, heat the butter in a pan and saute the flour in it for a few seconds.
Gradually blend in the milk, stirring constantly, until thickened to the consistency of mayonnaise.
Set aside.
Sprinkle the chops with some salt, black pepper and oregano.
Place them on a greased baking pan.
Place one tablespoon of the white sauce over each chop.
Chill the chops for about one hour in the refrigerator.
Dab each chop with some catsup (for color) and bake at 350 degrees for about thirty minutes or until nicely browned and cooked through.
Serve with pilaf.
Rate It
Nutrition Rank
Nutrition Facts
Serving size: Complete recipe
Calories 5977 Calories from Fat 4402
% Daily Value*
Total Fat 491 g754.8%
Saturated Fat 20 g99.8%
Trans Fat 0.2 g
Cholesterol 477.8 mg159.3%
Sodium 3493.5 mg145.6%
Total Carbohydrates 51 g16.9%
Dietary Fiber 1.5 g6.1%
Sugars 18.1 g
Protein 326 g651.4%
Vitamin A 24.6% Vitamin C 3.8%
Calcium 38.5% Iron 24.2%
*Based on a 2000 Calorie diet


text:
Browse By:
All Topics » Information Technology » Internal controls
Internal controls (51 - 60 of 240 items)
Social Security Administration: Effective Information Technology Management Essential for Data Center Initiative
GAO-09-662T: Published: Apr 28, 2009. Publicly Released: Apr 28, 2009.
The American Recovery and Reinvestment Act of 2009 (Recovery Act) provides resources to the Social Security Administration (SSA) to help replace its National Computer Center. This data center, which is 30 years old, houses the backbone of the agency's automated operations, which are critical to providing benefits to nearly 55 million people, issuing Social Security cards, and maintaining earnings...
Business Systems Modernization: Internal Revenue Service's Fiscal Year 2009 Expenditure Plan
GAO-09-281: Published: Mar 11, 2009. Publicly Released: Mar 11, 2009.
The Internal Revenue Service's (IRS) Business Systems Modernization (BSM) program is a multi-billion-dollar, high-risk, highly complex effort that involves the development and delivery of a number of modernized systems that are intended to replace the agency's aging business and tax processing systems. As required, IRS submitted its fiscal year 2009 expenditure plan in August 2008 to the congressi...
Information Technology: SSA Has Taken Key Steps for Managing Its Investments, but Needs to Strengthen Oversight and Fully Define Policies and Procedures
GAO-08-1020: Published: Sep 12, 2008. Publicly Released: Oct 14, 2008.
The Social Security Administration (SSA) spends about $1 billion annually to support its information technology (IT) needs. Given the size and significance of the agency's ongoing and future investments in IT, it is crucial that the agency manages these investments wisely. Accordingly, GAO was requested to determine whether SSA's investment management approach is consistent with leading investment...
Information Technology: Management Improvements Needed on the Department of Homeland Security's Next Generation Information Sharing System
GAO-09-40: Published: Oct 8, 2008. Publicly Released: Oct 8, 2008.
The Department of Homeland Security (DHS) is responsible for coordinating the federal government's homeland security communications with all levels of government. In support of this mission, DHS implemented, and has been enhancing, the Homeland Security Information Network (HSIN). It also has proposed a follow-on system, called Next Generation HSIN (HSIN Next Gen). GAO was asked to determine wheth...
Nuclear Security: Los Alamos National Laboratory Faces Challenges In Sustaining Physical and Cyber Security Improvements
GAO-08-1180T: Published: Sep 25, 2008. Publicly Released: Sep 25, 2008.
Los Alamos National Laboratory (LANL) is one of three National Nuclear Security Administration (NNSA) laboratories that designs and develops nuclear weapons for the U.S. stockpile. LANL employees rely on sensitive and classified information and assets that are protected at different levels, depending on the risks posed if they were lost, stolen, or otherwise compromised. However, LANL has experien...
Information Technology: FBI Is Implementing Key Acquisition Methods on Its New Case Management System, but Related Agencywide Guidance Needs to Be Improved
GAO-08-1014: Published: Sep 23, 2008. Publicly Released: Sep 23, 2008.
The Federal Bureau of Investigation (FBI) is 3 years into its 6-year, $451 million program known as Sentinel, which is to replace its antiquated, paper-based, legacy systems for supporting mission-critical intelligence analysis and investigative case management activities. Because of the importance of Sentinel to the bureau's mission operations, GAO was asked to conduct a series of reviews on the...
Information Technology: Treasury Needs to Better Define and Implement Its Earned Value Management Policy
GAO-08-951: Published: Sep 22, 2008. Publicly Released: Sep 22, 2008.
In 2008, the Department of Treasury (Treasury) plans to spend approximately $3 billion on information technology (IT) investments--the third largest planned IT expenditure among civilian agencies. To more effectively manage such investments, in 2005 the Office of Management and Budget required agencies to use earned value management (EVM). EVM is a project management approach that, if implemented...
Health Information Technology: HHS Has Taken Important Steps to Address Privacy Principles and Challenges, Although More Work Remains
GAO-08-1138: Published: Sep 17, 2008. Publicly Released: Sep 17, 2008.
Although advances in information technology (IT) can improve the quality and other aspects of health care, the electronic storage and exchange of personal health information introduces risks to the privacy of that information. In January 2007, GAO reported on the status of efforts by the Department of Health and Human Services (HHS) to ensure the privacy of personal health information exchanged wi...
Information Technology: Federal Laws, Regulations, and Mandatory Standards to Securing Private Sector Information Technology Systems and Data in Critical Infrastructure Sectors
GAO-08-1075R: Published: Sep 16, 2008. Publicly Released: Sep 16, 2008.
Federal policy identifies 18 infrastructure sectors--such as banking and finance, energy, public health and healthcare, and telecommunications--that are critical to the nation's security, economy, public health, and safety. Because these sectors rely extensively on computerized information systems and electronic data, it is crucial that the security of these systems and data is maintained. Further...
DOD Business Systems Modernization: Important Management Controls Being Implemented on Major Navy Program, but Improvements Needed in Key Areas
GAO-08-896: Published: Sep 8, 2008. Publicly Released: Sep 8, 2008.
The Department of Defense (DOD) has long been challenged in implementing key information technology (IT) management controls on its thousands of business system investments. For this and other reasons, GAO has designated DOD's business systems modernization efforts as high-risk. One of the larger business system investments is the Department of the Navy's Enterprise Resource Planning (Navy ERP) pr...


text:
2002 Ford E-250 QuestionsRefine by vehicle
Choose your vehicle
druven more than 1000 mi and still nothing
can it be a computer thing
excessive vibration in drive shaft
i been having problems when accelerating from start. It sputters then will run good. also got two code; P1131 and P1151
My van has problems when accelerating! it feels like its loseing power and also vibrates at highway speeds! Had a full tune-up! Problems and check engine light is still on.
any suggestions?


text:
from £0 / night help Price for guests, Nights
Hotel apartment
- 2 bedrooms
- 6 sleeps
- min stay varies
- Hotel apartment
- 2 bedrooms
- 6 sleeps
- min stay varies
Hotel apartment / 2 bedrooms / 3 bathrooms / sleeps 6
Key Info
- Not suitable for children
- Car not necessary
- Air conditioning
- No pets allowed
Description from owner
More Less
Bed & bathroom
- 2 Double Beds, 2 Sofa Beds
- 1 Family bathroom, 1 En suite, 1 Shower room
- Air conditioning
- Jacuzzi or hot tub
- Central heating
- Linen provided
- Towels provided
More Less
- Not suitable for wheelchair users
- Payment
- This rental can only be paid for online through Holiday Lettings using your credit/debit card or PayPal (never by bank or wire transfer).
- Smoking
- No smoking at this property
- Cancellation policy
View Policy
About the owner
Salvatore P
- Calendar updated::
- 11 Jul 2014
Languages spoken: French, Italian
This Hotel apartment has 2 bedrooms, 3 bathrooms and sleeps 6. It's been listed on Holiday Lettings since 12 Feb 2014. Located in Florence, the average weekly rate is £0.
The property's calendar was last updated on 11 Jul 2014.
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Deval Patrick's Wisdom (and lack thereof) on Health Reform
Governor Deval Patrick is rightly proud of the progress Massachusetts has made in health reform. Essentially every child has health insurance and nearly every adult, too. Businesses have not dropped coverage, and the state budget has not been busted. He hits some high points in a 2-minute video interview from SolomonMcCown.
He also offers some lessons for the Administration in implementing ObamaCare –and while he makes some good points, overall the advice is not going to be a game changer.
He starts by noting that MA health reforms polls in the 70% range for favorability among Massachusetts residents, whereas the Affordable Care Act/ObamaCare is only 50%, despite being essentially the same thing. He attributes the difference to a lack of marketing by the feds.
He also notes that the in Massachusetts the coalition that invented health reform stayed together to refine it over time.
The suggestions are reasonable enough, but there are some problems with this take:
- Actually it is rational for a person to support Massachusetts health reform but not ObamaCare. Count me as someone who supports both but is more bullish about the Massachusetts version. Massachusetts already had a high percentage of people under insurance, guaranteed issue, no medical underwriting, a high-wage economy that could support employer provided insurance, an uncompensated care fund, and generous Medicaid eligibility and benefits. It was less of a leap to reform in Massachusetts than it will be for the US as a whole, and there is room to argue for other approaches.
- The Administration has tried to market reform, and while it could perhaps have done a better job, there is fervent opposition to marketing of the program. HHS Secretary Sebelius has been subpoenaed on the topic and opponents are not above spreading misinformation
- We had (and still have) a broad based coalition for health reform in Massachusetts. Partly it's just the structure of the system here, where no one is trying to go to war with the other party. The Affordable Care Act ending up being a Democrat-only event. Republicans blame the President for this; I don't really buy that. But regardless, there never really was a coalition in the first place so it's hard to ask them to stay together on improvements. But it is a good point that we should expect to need to make refinements over time
- Opponents of the Massachusetts health care reform law did not work to overturn the bill or sabotage its implementation
Authored by:
David E Williams
David E. Williams is President of the Health Business Group, strategy consultant in technology enabled health care services, pharma, biotech, and medical devices. Formerly with BCG and LEK. MBA (Harvard), BA (Wesleyan).
Williams has written the Health Business Blog every business day since 2005.
Other Posts by David E Williams
Latest News
"It is quite safe to say that local search has been becoming more and more vital, whether you're a local hospital or a national shop, a local SEO strategy seems to be a key to driving more customers through your clinic. Ever since Google's Hummingbird update landed, more and more users are seeing more personalized, relevant, and even localized based results for searches!"
"Actually I do not agree with this article. Sure some cases may be a case of food poisoning. I just had a 24 hour flu yesterday. I had no stomach issues. No constipation, no diarrhea, no stomach cramps. I had severe body aches from neck all the way down to my feet, I had a headache all day, I had a ..."


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Maybe you should order a second bookshelf. If you are anything like me, you
will be out of room before you know it :)
So glad they worked out how to get it inside your office!... Too bad they
didn't do it the first time.
> Mine Ice balled was in the ground. I'm sure some of the manis must be
> around too- didn't look to hard today- was too busy afterwork setting up
> the new furniture in my office finally. Love the new bookshelf. For
> the first time in years, I can actually put everything away!
> Theresa
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Breadless Toast
15 Feb 2009
|1 Pound
Toast on each side in a broiler or a toaster oven on a lightly oiled baking sheet until browned and crunchy. Once toasted, tofu toast can be reheated in a conventional pop-up toaster.
Rate It
Nutrition Rank
Nutrition Facts
Serving size
Calories 62 Calories from Fat 28
% Daily Value*
Total Fat 3 g4.7%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5.7 mg0.2%
Total Carbohydrates 3 g1.1%
Dietary Fiber 0.11 g0.45%
Sugars 1.5 g
Protein 5 g10.9%
Vitamin A Vitamin C
Calcium 3.5% Iron 5.2%
*Based on a 2000 Calorie diet
Breadless Toast Recipe


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Barrett's esophagus (BE) is a rapidly increasing preneoplastic disorder that arises in the setting of chronic inflammation and repeated injury from acid and bile reflux. While the histopathologic progression of BE to EAC has been well characterized, the cell of origin for BE has been poorly understood. Recent studies have focused on the possibility of transdifferentiation of squamous epitheilial progenitors, but work from our group has pointed to progenitors that reside in the gastric cardia. Using a newly created L2-IL-1beta transgenic mouse model of BE/EAC, in which IL-1 beta is over expressed in the esophageal squamous mucosa, we have observed an early upregulation of progenitors expressing Lgr5, Cck2r, and Dclkl in the proximal stomach just below the squamocolumnar junction (SCJ). These progenitors, which are absent in normal esophageal squamous mucosa, are amplified first in the gastric cardia by inflammation and bile acids, and migrate over time proximally into the SCJ in association with expansion of BE. These progenitors are also absent from normal human squamous esophageal epithelium but markedly upregulated in human Barrett's. Preliminary studies by our group using inducible Cre-ERT2 mice have shown that Lgr5 and Cck2r mark active stem or progenitor cells In the cardia, while Dclkl marks a long-lived quiescent stem cell in the gastric cardia. Based on these studies, we propose three specific aims: (1) What is the role of active (Lgr5+ or Cck2r+) stenri/progenitor cells present in the cardia in the development of Barrett's esophagus in the mouse? Lineage tracing studies of Lgr5+ and Cck2r+ progenitors will be performed in the normal gastic cardia, in the BE/EAC lesions in the L2-lL-1b mouse, and in the surgical reflux (esophagojejunostomy) model of BE. (2), What is the role of quiescent (Dclkl) stem cells present in the cardia in the development of BE in the mouse? Both constitutive and inducible lines of Dclkl-Cre mice will be used in lineage tracing studies, and the relationship to other progenitors explored, (3). Does administration of YF476 (a Cck2r-specific antagonist) to human patients with BE inhibit cellular proliferation? We will carry out a pilot clinical trial to determine if targeting cardia progenitors early on may represent a potential chemoprevention strategy.
This study is an attempt at lineage tracing of progenitors in a murine model of Barrett's esophagus in order to establish the cellular origins of the disorder. In addition, we will attempt to target these cardia progenitors using an antagonist specific to receptors present on these cells. We hypothesize that inhibiting receptors expressed by gastric cardia sterp cells may represent a potential strategy to prevent BE progression.
|Abrams, Julian A; Appelman, Henry D; Beer, David G et al. (2014) Barrett's Esophagus Translational Research Network (BETRNet): the pivotal role of multi-institutional collaboration in esophageal adenocarcinoma research. Gastroenterology 146:1586-90
|Fudman, David I; Lightdale, Charles J; Poneros, John M et al. (2014) Positive correlation between endoscopist radiofrequency ablation volume and response rates in Barrett's esophagus. Gastrointest Endosc 80:71-7
|Freedberg, Daniel E; Abrams, Julian A; Wang, Timothy C (2014) Prevention of gastric cancer with antibiotics: can it be done without eradicating Helicobacter pylori? J Natl Cancer Inst 106:
|Hartman, Kira G; Bortner Jr, James D; Falk, Gary W et al. (2014) Modeling human gastrointestinal inflammatory diseases using microphysiological culture systems. Exp Biol Med (Maywood) 239:1108-23
|Timmer, M R; Sun, G; Gorospe, E C et al. (2013) Predictive biomarkers for Barrett's esophagus: so near and yet so far. Dis Esophagus 26:574-81
|Gupta, Milli; Iyer, Prasad G; Lutzke, Lori et al. (2013) Recurrence of esophageal intestinal metaplasia after endoscopic mucosal resection and radiofrequency ablation of Barrett's esophagus: results from a US Multicenter Consortium. Gastroenterology 145:79-86.e1
|Tomizawa, Yutaka; Iyer, Prasad G; Wong Kee Song, Louis M et al. (2013) Safety of endoscopic mucosal resection for Barrett's esophagus. Am J Gastroenterol 108:1440-7; quiz 1448
|Wang, Kenneth K (2013) The essence of management of Barrett's esophagus. Gastrointest Endosc 78:702-3
|Quante, Michael; Abrams, Julian A; Wang, Timothy C (2013) The rapid rise in gastroesophageal junction tumors: is inflammation of the gastric cardia the underwater iceberg? Gastroenterology 145:708-11
|Leggett, Cadman L; Gorospe, Emmanuel C; Wang, Kenneth K (2013) Endoscopic therapy for Barrett's esophagus and early esophageal adenocarcinoma. Gastroenterol Clin North Am 42:175-85
Showing the most recent 10 out of 13 publications


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More Videos...
Supercharged Dodge Magnum running 9.9 1/4 Mile
March 27th, 2010 at MIR
SRT8 jeep 9.65 Pass by L.P.M
Worlds fastest SRT8 jeep as of 5-19-2010 By L.P.M
HEMI~C's Vortech Supercharged SRT8 Magnum on Speed Channel's Pass Time
This is the best video I could find of Chris Dufresne's (HEMI~C) Vortech Supercharged 2006 Magnum SRT8 from the show Pass Time on the Speed Channel. Check out how he surprises EVERYONE with what Vortech power can do!
2008 Atomic Orange Z06
Stock C6 Z06 with Hoosier Drag Radials.


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Microwaved Roast Cornish Hens
|Cornish hens
|4 Pound
|4 Cup (64 tbs)
|Cranberry orange relish
|1⁄2 Cup (8 tbs)
|1 Tablespoon
Stuff Cornish hens.
Secure cavity with wooden picks.
Mix cranberry-orange relish and honey in small bowl.
Arrange hens breast side down and at least 1 -inch apart, in (12 x 8-inch) utility dish.
Brush hens with glaze.
Cover with waxed paper.
Microwave 12 to 15 minutes on HIGH, rotating dish once if necessary.
Turn hens over so that breast sides are up and outside edges are reversed to inside of dish.
Brush with glaze.
Cover with waxed paper.
Microwave 15 minutes on HIGH, or until internal temperature of thickest part of inside thigh muscle registers 175°.
Let stand 7 minutes, tented with aluminum foil.
If desired, serve on bed of wild rice, garnished with green beans and spiced peaches.
Note: Do not use meat thermometer in Microwave oven.
Recipe Summary
Rate It
Nutrition Rank
Nutrition Facts
Serving size
Calories 1241 Calories from Fat 693
% Daily Value*
Total Fat 77 g118.2%
Saturated Fat 20.3 g101.4%
Trans Fat 0 g
Cholesterol 458.2 mg152.7%
Sodium 968.9 mg40.4%
Total Carbohydrates 50 g16.6%
Dietary Fiber 4.4 g17.4%
Sugars 9 g
Protein 82 g164.5%
Vitamin A 20.4% Vitamin C 14.8%
Calcium 9.2% Iron 27.9%
*Based on a 2000 Calorie diet


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Upgrade your outerwear ensemble with the Alma snake print jacket from Forever Unique. Designed in a faux leather biker style, this contemporary piece boasts an all over snake print design, double zip detailing, fabric under layered arms, double flap opening finished with a diagonal hem.
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We love recipes that give us leftovers for an easy, flavorful brown-bag lunch the next day.
This recipe — from Straight from the Earth by our co-founder Myra Goodman and her daughter, Marea — is a perfect example. The flavors are vibrant when you first make it, but they mellow and marry in a wonderful way when they're given the chance to really get to know each other overnight in the fridge.
When you bring lunch from home, make it nice, even if you're stuck at your desk (Bon Appétit names the strategy "Lunch al Desko"). Stash a plate, a glass and some reusable utensils in your drawer so you're not forced to eat out of the container with a spork you found in the lunchroom. Serve yourself on a plate, pour your drink into a glass…NPR's The Salt calls it "mental seasoning" — we call it a healthy break, a yummy way to avoid a sad desk lunch!
(No leftovers? No problem. Try our PowerMeal® Bowls — 4 delicious combos of greens, fruits, seeds and whole grains. Balanced nutrition, bold flavor, complete meal. Just grab it and go! Find out where to buy yours here.)
Prep Time: 30m | Total Time: 40m | Serves 4
From Straight from the Earth: Irresistible Vegan Recipes for Everyone by Myra Goodman & Marea Goodman
This traditional French vegetable stew is just bursting with flavor and freshness from a delightful medley of summer veggies and herbs. It's best at the height of summer when the produce is at its peak; in the winter, Marea recommends canned tomatoes as the best option when fresh are out of season. "Served over quinoa," she says, "this ratatouille is one of my favorite summer dishes."
2 cups low-sodium vegetable broth or water
1 cup quinoa
1 teaspoon dried oregano
1/2 teaspoon salt
1 small eggplant, diced small
3/4 teaspoon salt
3 tablespoons extra-virgin olive oil
1 large yellow onions, diced small
4 large cloves garlic, slivered
2 medium red bell peppers, diced small
1 teaspoon dried thyme
1 teaspoon dried oregano
Big pinch red pepper flakes
2-1/2 cups cremini mushrooms, diced small
2 medium zucchini, diced small
2 large tomatoes, diced small
1/2 cup minced fresh basil
3 tablespoons minced fresh Italian parsley
Salt and freshly ground black pepper to taste
To make the quinoa: Rinse the quinoa thoroughly in cold water. Combine the stock, quinoa, oregano and salt in a medium pot over high heat. Cover and bring to a boil, then reduce the heat to a simmer and cook, covered, stirring occasionally, until the quinoa is tender and all the water has been absorbed, about 20 minutes.
To make the ratatouille: Toss the eggplant in a large mixing bowl with the 3/4 teaspoon salt. Set aside while you prepare the other ingredients.
Warm the oil in a large saucepan with a tight-fitting lid over medium heat. Add the onion and garlic, and sauté until translucent and fragrant, about 5 minutes.
Add the bell pepper, thyme, oregano and red pepper flakes. Sauté for about 5 minutes, until the bell pepper is soft.
Add the mushrooms. Cover and cook, stirring frequently, for 3 minutes.
Add the eggplant and cook, covered, stirring frequently, for 3 minutes. Remove the lid and cook uncovered for another 3 minutes.
Add the zucchini and sauté for about 5 minutes, until the zucchini is fully cooked.
Add the tomatoes and cook uncovered for another 3 minutes, until all the flavors have melded together.
Remove from the heat. Add the basil and parsley, and season with salt and pepper to taste.
Fluff the quinoa with a fork and divide it among 4 serving bowls, topped with a few scoops of ratatouille. Serve immediately.
Per serving: Calories 260, Fat 12 grams, Cholesterol 0 mg, Sodium 480 mg, Carbohydrates 36 grams, Protein 7 grams. Percentage Daily Values per serving (based on a 2,000-calorie diet): Vitamin A 80%, Vitamin C 260%, Iron 20%, Thiamin (vitamin B1) 20%, Riboflavin (vitamin B2) 15%.
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Telma Hopkins net worth: Telma Hopkins is an American actress and singer who has a net worth of $3 million dollars. Born in Louisville, Kentucky, Telma Hopkins began her professional career working as a backup singer for various artists in Detroit, Michigan, including The Four Tops and Marvin Gaye. She then went on to perform with Tony Orlando as part of the vocal group, Dawn. They recorded 16 Top 40 hits in the late 70s, and were featured on their own variety show from 1974-1976. She began her on-camera acting career in 1979, with a role in the miniseries, "Roots". From there, she went on to a steady string of recurring and co-starring roles on such sitcoms as, "A New Kind of Family", "Bosom Buddies", "Gimme A Break", "Getting By", "Family Matters", "The Hughleys", "Any Day Now", and "Half & Half". She is currently co-starring on the show, "Are We There Yet", and recently appeared in the television film, "J.D. Lawrence's 'The Clean Up Woman'".
Telma Hopkins Net Worth
Telma Hopkins
Date of Birth
Oct 28, 1948 (68 years old)
Singer, Actor, Musician
United States of America
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All net worths are calculated by applying a proprietary algorithm. The results are then fact checked and confirmed by a team of editors. We scan all publicly available data and resources and work diligently to ensure that our numbers are the most accurate and up to date net worth data you will find anywhere on the internet.


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Ralf Jurrien : June 14th 2013 - 13:44 CET
Nokia Asha 210 mobile phone
Affordable Nokia Asha 210 with QWERTY keyboard :
Nokia unveiled a new phone in its Asha family, designed to offer consumers more social experiences at an affordable price. The Nokia Asha 210 mobile phone, available in Single- or Easy Swap Dual-SIM variants, features a distinctly Nokia design and smart imaging that sets it apart from the crowd. It supports Wi-Fi to help people enjoy more of the Internet for less and is the world's first phone to have a dedicated WhatsApp button. The Nokia Asha 210 has a QWERTY keyboard and a dedicated WhatsApp button for fast access to instant messaging. WhatsApp is offering their service for free on all Nokia Asha 210 devices with the WhatsApp button for their lifespan.
Nokia Asha 210 camera
The Nokia Asha 210 comes with a 2MP camera that can be accessed through a dedicated hardkey even when the keypad is locked. The Nokia 210 smart camera also offers a choice of image capture, editing and sharing options, including Self-portrait - for perfectly centered self portraits, even without a front-facing camera. The built-in voice guides the user to ensure they are in the frame, before taking the shot. Fast editing of images directly from the camera app and easy sharing of images to social networks.
Nokia Asha 210 with WhatsApp button
People can also share photos and other content quickly by using Nokia's innovative Slam feature, which comes built-into the Nokia Asha 210 phone. It works by enabling the transfer of content such as images or videos to another Bluetooth-enabled phone without the need to pair devices. "The Nokia Asha 210 really stands out giving super-social consumers new ways to express their personalities through design, colour and innovations like the world's first WhatsApp button," explains Timo Toikkanen, executive vice president, Mobile Phones, Nokia. "It has been designed to allow people to easily update their social networks, stay in touch with friends and share user created content."
Apps from Nokia
The new Nokia mobile phone also takes full advantage of the Xpress Browser which uses Nokia's cloud technology to reduce data consumption by up to 90 percent, helping people enjoy more affordable Internet access. The Nokia Asha 210 also features Nokia Nearby, a web app that lets people discover points of interest such as restaurants, shopping and ATM machines close to their location.
Nokia Asha 210 price
The Nokia Asha 210 is available in yellow, cyan, black, magenta, and white. The suggested retail price for the Nokia Asha 210 is $ 72 and will start shipping in the second quarter of 2013.
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Membership Benefits
In just minutes you can start using all that HMA has to offer including:
- Subscription to quarterly HMA Today (email newsletter)
- Faith Community Nurses: Representation for the Specialty of Faith Community Nursing to the American Nurses Association
- Faith Community Nurses: FCN Mentor Program
- Opportunity to serve on committees that shape the movement of Health Ministries (i.e. FCN S & S revision committee, HM Role revision committee, Marketing Guidance Committee, Spiritual Leadership committee, Program Leadership committee, etc.)
- Discounted Rates for HMA National Events
- FCN Society (for those members that complete FCN Certification by portfolio through ANCC)
- Discount on Faith Community Nursing Certification (through ANCC)
*FCN Foundation Course Instructors: See the FCN Educator Discount Form for a special discount that is available for any students that complete a foundations course.
Dues & Fees
- $105 / year – Regular Membership
- $70 / year – Students (Full-Time) & Seniors (65 and older)
- Group Memberships are available for groups of 10 or larger. See attached HMA Group Membership Flyer for more information and our HMA Group Membership Form.
Become A Member »
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(For assistance with the application process, call 1-800-723-4291.)


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Garlic Gold, Classic Balsamic Vinaigrette, 8.44 fl oz (250 ml)
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order, excluding shipping charges.
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Expiration Date:?Jan 2018Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:?0.84 kgSwitch to Imperial units
- Product Code: GLG-00121
- UPC Code: 826804001216
- Package Quantity: 8.44 fl oz (250 ml)
4.6 x 4.6 x 21.1 cm , 0.5 kgSwitch to Imperial units
- Garlic Infused Rich Balsamic Flavor
- Pure Organic Extra Virgin Olive Oil
- USDA Organic
- Certified Organic by Oregon Tilth
Our Garlic Gold Classic Balsamic Vinaigrette is a fabulous blend of pure, organic extra virgin olive oil mixed with cask-aged organic balsamic vinegar of Modena. We added organic Italian seasonings, sea salt and organic black pepper. Magnifico! This versatile vinaigrette adds great taste to salads; try it drizzled on a caprese salad, or mixed into a pasta salad. Use it as a dipping sauce for artichokes, veggies and bread, or try it as a marinade for steaks, chicken, green beans, beets and mozzarella.
Other Ingredients
Organic garlic gold oil (garlic-infused extra virgin olive oil), imported organic balsamic vinegar, sea salt, organic Italian seasoning blend, organic black pepper.
|Supplement Facts
|Serving Size: 2 Tbsp (28 ml)
|Servings Per Container: 9
|Amount Per Serving
|% Daily Value*
|Fat Cal.
|Total Fat
|16 g
|Saturated Fat
|2 g
|0 mg
|235 mg
|Total Carb.
|2 g
|Dietary Fiber
|0 g
|2 g
|0 g


text:
©Lorene Leftwich sisk 2007-06-11
all art on this site is copyrighted @lorene leftwich sisk-loreleft27
No portion of this artist's work may be downloaded, Pinned, reproduced, published, copied, manipulated, linked or transferred electronically or used in any way without the artist's written permission.
for more information copyright notice click here
for ordering instructions click here
contact me here to order without the watermark!!!!!!!!!!!! thank you
pieces of old paper and roses with an ink quill and bottle made back in 1998
also found here Deviant Art
|for light tees


text:
Andrea, I grow all the cut flowers I sell. The gal. perennials I are a
combination of seed started, cutting started and mostly purchased plugs I grow on.
Sorry to say I am too tech challenged to send pics but I may get it one day
soon. Right now my fav camera is an SLR Nikkormat...an old friend. I need to
get in to the digital age but have resisted so far! Kathyz5
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