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Rolled Stuffed Flank Steak
|Flank steak
|2 Pound
|1 Teaspoon
|1⁄8 Teaspoon
|Prepared mustard
|1 Tablespoon
|Day old bread
|1 1⁄2 Cup (24 tbs), cut into cubes
|Poultry seasoning
|1 Teaspoon
|1 Medium, finely chopped
|Finely chopped celery
|1⁄2 Cup (8 tbs)
|Oil/Melted shortening
|1⁄4 Cup (4 tbs)
|2 Tablespoon
|Beef broth/Water
|1 Cup (16 tbs)
1. In a medium sized bowl, combine shortening, onion, celery, poultry seasoning and bread. Mix well and keep aside.
2. Make gashes or cuts on both sides of steak and season with salt, pepper and mustard.
3. Sprinkle prepared bread mixture uniformly on top and roll from narrow end towards broader end, securing with string and skewers, if necessary.
4. Dust with flour and keep aside.
5. In a Dutch oven, heat fat.
6. Place floured steak and brown evenly on all sides on a medium flame.
7. Add water and cover with lid/ foil.
8. Cook on a low flame for 90 minutes or till tender. Add water as required while cooking. Alternatively, bake in preheated oven at 175 C (350 F) for 2 hours or till done.
9. Transfer cooked meat on to a serving platter and return pan to flame.
10. Reduce liquid to gravy consistency and keep aside.
11. Serve warm drizzled with prepared sauce over cooked meat.
Recipe Summary
Rate It
Nutrition Rank
Nutrition Facts
Serving size
Calories 383 Calories from Fat 131
% Daily Value*
Total Fat 14 g21.5%
Saturated Fat 3.5 g17.5%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 790.3 mg32.9%
Total Carbohydrates 28 g9.3%
Dietary Fiber 1.9 g7.5%
Sugars 1.3 g
Protein 29 g57.1%
Vitamin A 1% Vitamin C 3.7%
Calcium 6.2% Iron 8.6%
*Based on a 2000 Calorie diet


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News from BARC
15-Dec-2016 2016 Patronage Capital Checks on the Way
Patronage capital payments (similar to a dividend) totaling $750,000 were issued today to BARC customer-owners. This amount is 36%, or $200,000, higher than what was issued in 2015. The checks were mailed to customers living in Bath, Rockbridge, Alleghany, Highland, and Augusta counties who ha..
06-Dec-2016 BARC and CoBank Give Local Schools $10,000 for Science, Technology, and Scholarship Programs
As part of its commitment to supporting the communities it serves, BARC announced today giving $10,000 in grants to local schools for science, technology, and scholarship programs. The text of the press release follows: BARC Electric Cooperative and CoBank to Donate $10,000 for..
07-Nov-2016 Summer Electricity Costs Released
Summer Electricity Costs Released – BARC Electric Cooperative Among the Lowest Cost in Virginia, Maryland, and Delaware October 30, Millboro, VA: BARC Electric Cooperative is the fifth-lowest cost electric cooperative in the Mid-Atlantic region in a recen..
14-Oct-2016 Power Restored
All power has been restored. If for some reason you are still without power, please check to be sure all breakers are on. If they are, please report your outage using the BARCX Mobile app, the portal on our website, or via telephone: 800.846.2272. Thank you for your patience and have a..
BARC members on the western side of its system are experiencing a power outage. We estimate 5,000 customers are currently without power. Customers impacted are in portions of Bath, Highland and Allegheny Counties. Cause remains under investigation. Preliminary information i..
23-Aug-2016 Nondiscrimination Policy
In accordance with Federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, ..
22-Aug-2016 Broadband Project Moving Forward
Virginia Cooperative Moving Forward to Bring High-Speed Internet to Its Members BARC Electric Cooperative (BARC) is moving forward with a $66 million fiber-to-the-home project that will make high speed Internet available to both BARC and non-BARC members over the next 7-8 years. ..
19-May-2016 Community Solar Sells Out
Although still under construction, our Community Solar project is now fully subscribed! Customers that secured subscriptions will be receiving a postcard in the mail in June confirming their subscription. For customers still interested in subscribing to the project, a waiting list has been cre..
09-May-2016 Texting Outages Option No Longer Available
We appreciate all the members who took advantage of the option to text in an outage report. It worked well. However, in an effort to improve our overall after hours call center capabilities, we have contracted with a new firm that does not support the texting option. We believe the ..
07-May-2016 Solar Project Moving Ahead Rapidly
BARC's community solar garden is developing rapidly. The panels are in place and the contractor is working on the rest of the project. Solar power for subscribers will be flowing this summer!..
10-Apr-2016 Solar Construction Underway
BARC Electric has broken ground on the first phase of Virginia's very first community solar project. Our contractor has done some site work and the framing for the panels is already being installed. Stay tuned for more information. If you want to subscribe but have not done so yet, please click ..
19-May-2015 Now Playing: BARC if You Want Broadband!
Click on the following link to watch our short animated video and learn everything you ever wanted to know about signing up and supporting our fiber-to-the-home project in the City of Lexington and Rockbridge County, Virginia: https://youtu.be/hVHWY2VjKcA. Help us reach our supporter goal by sig..

subset: commoncrawl


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Flight from Budapest Dominican Republic
We've got what you're looking for: flight deals from Budapest to Dominican Republic. If you have decided on your departure airport and want to start your trip from Budapest (BUD), but are otherwise flexible and simply want to get to Dominican Republic cheaply, then this is just right for you. Eurowings can fly you to Dominican Republic in April 2017 from just HUF87234*.
Or, if you know exactly where you want to go, you'll find a list of all the available destination airports in Dominican Republic below. We always show you the cheapest prices up front. Eurowings can offer you a total of 2 flights from (BUD) to Dominican Republic (some may involve connecting flights).
All travel destinations in Dominican Republic from Budapest
- Barcelona
- Berlin-Tegel
- Cologne-Bonn
- Dresden
- Dublin
- Edinburgh
- Hamburg
- Klagenfurt
- Leipzig/Halle
- London Heathrow
- London Stansted
- Manchester
- Milan Malpensa
- Prague
- Salzburg
- Venice (Marco Polo)
- Verona
- Vienna
- Zurich
- Austria
- Belgium
- Bosnia-Herzegovina
- Croatia
- Cuba
- Czech Republic
- France
- Germany
- Greece
- Ireland
- Italy
- Jamaica
- Mauritius
- Netherlands
- Norway
- Poland
- Portugal
- Spain
- Sweden
- Switzerland
- Thailand
- Tunisia
- United Kingdom
Flight Budapest Puerto Plata (Dom. Rep.)
|2017-04-01T08:20:00 Flight from Budapest (BUD) to Puerto Plata (Dom. Rep.) (POP)
Flight Budapest Punta Cana (Dom. Rep.)
|2017-04-29T08:20:00 Flight from Budapest (BUD) to Punta Cana (Dom. Rep.) (PUJ)


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Terre Haute is located in Vigo county and has a population of 59,614.
For Indiana residents, the average tuition for all Terre Haute forensic psychology schools for the 2009 - 2010 school year was $13,830.00. For non-residents, the average tuition for Terre Haute forensic psychology schools was $16,778.00.
Books and supplies for forensic psychology schools in Terre Haute cost an average of $1,326.00. Students who live on campus while attending a forensic psychology school in Terre Haute, can expect to pay an average of $8,382.00 for room and board. Students who live at home can expect average costs to be $3,736.00. There is one forensic psychology college in Terre Haute for students to choose from. Forensic Psychology programs in Terre Haute reportedly graduated 7 students in the 2008 - 2009 school year.
|Average Salary
|Number Employed in City
|Clinical, Counseling, and School Psychologists


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Similar CentresNavjeevan,Integrated Rehabilitation Center for Addicts
The rehabilitation and social reintegration of an addict is the mainstay of any initiative. Therefore we at Navjeevan have integrated the delivery system for the treatment of addicts like psychosocial counseling of the client and his family /peer groups, programmes for vocational training /rehabilitation and comprehensive programme for after care and follow-up. To attain these… Read more »Samarpan – Orissa (Odisha)
� Long-term, residential � Samarpan is a long term, residential treatment program lasting from 30 to 90 days. The length of the program is important because it gives you time in a healthy, drug-free environment to learn to live without alcohol and other drugs. � 12-Step recovery model � as part of your recovery, you… Read more »New Life Drug Deaddiction and Rehabilitation Center
A treatment center for the the disease of addiction. A three step treatment therapy to counter the disease. Physical, Mental and Spiritual healing of addiction. Established on November 2011 and run by Ex drug users.Following 12 steps programme and three stages of treatment process. A 50 beded deaddiction with all the facilities include indore game… Read more »Hope Foundation Orissa
Hope Foundation prides itself in being run by ex-drug users. The board members, director, counselors, project manager, and others have all beed addicted to drugs. Hope Foundation is heavily reliant on NA principles for treatment philosophy. Besides a residential rehabilitation program, Hope has multiple outpatient programs and locations. Contact hope for more information. 0 Aggregate… Read more »Project Swarajya Integrated Rehabilitation Centre, Kendrapara
Project Swarajya became interested in the prevention of drug abuse and alcoholism in 1992 after a horrible liquor tragedy in Cuttack. Since then, they have established 2 De-Addiction Centres, one in Cuttack and the other in Kendrapada. About 1000 people seek treatment at Project Swarjya a year and around 200 are fully cured and return… Read more »Turning Point
Located amidst lush green wilderness away from the sounds & polluted atmosphere of the city, Turning Point's location has been carefully zeroed upon keeping in mind, the most favorable conditions providing peace of mind & mental harmony being essential for our client's best recovery. Personality development and lifestyle changes is the core aim we work… Read more »SKRC Rehab
"Surya kiran" Mission, Vision and Values Mission. Surya kiran helps restore hope, healing, and health to people affected by addiction to alcohol and other drugs. Vision All who seek recovery will find it, and the stigma of addiction will be overcome. Values Treat the whole person as well as the illness. Treat every person with… Read more »Harmony Foundation
0 Aggregate User Score (0 votes) Treatment QualityClinical StaffAccommodation & AmenitiesMeals & Nutrition What people say… Leave your review Sort by: Most recent Top score Most helpful Worst score Be the first to leave a review. Verified {{{ review.rating_title }}} {{{review.rating_comment | nl2br}}} Show more {{ pageNumber+1 }} Leave your review Treatment QualityClinical StaffAccommodation &… Read more »


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Wall Street Braces for Slowdown in US-China Deals
- Ronald Orol
Half of the world's population now uses the Internet to connect, communicate and interact. But basic access to the Internet is under threat, the technology that underpins it is increasingly unstable and a growing number of people don't trust it to be secure
How economics underperforms in diversity, and some potential remedies.
The Balsillie School of International Affairs (BSIA) is an institute for advanced research, education, and outreach in the fields of global governance and international public policy.
How is it that Canada has Trudeau while the United States has Trump? As a tumultuous U.S. presidential campaign ends, Stephen Marche explores the conditions that have set Canada up to emerge, in 2016, as a bright light on a dark political stage.
The Arctic Council is an important intergovernmental forum in the region. But there is plenty of work to go around as we address needs and gaps in the governance of the Arctic region.
This research reported on the targeting approaches used in social protection interventions for the livelihood of the most vulnerable children.


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"The item DK7008 is beautifully done and comfy. Super fast delivery too. You guys rock! Totally worth my money"
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What better accessory to include on your table or in your kitchen than the Skull Bowl with Spoon? This amusing item is made from ceramic, making it perfectly acceptable for everyday use, or it can be added to your skull collection. Made from white ceramic, this little bowl takes the shape of a human skull, which has had the top cut off, creating a basin that can be used to store things safely. Brown colored cracks run along the surface of the bowl, simulating age without compromising the bowls integrity. Overall from bottom to top edge, this bowl stands approximately 5 inches high. Of course, the Skull Bowl and Spoon includes a spoon, to use when dipping out anything from this gothic little bowl.
401 North Richland Creek Drive
Princeton, IN 47670
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Hours (CST): 9am-5pm Mon-Fri


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I announced back in February that Dave, his sister, his cousin, and myself were working with Tough Mudder and our registrations were provided so we could share our honest opinions about the run. The Tough Mudder is Tough Mudder – a 12 mile mud run with 25 obstacles. Since that announcement a lot has been going on and it's time for an update from all of us.
But first I have to share this incredible Tough Mudder video to give you an idea of what the event is all about and for a little Monday morning inspiration.
Now for the updates, written individually by each participant:
Well, my status in the Tough Mudder is questionable. You may have read recently about the roller coaster we've been on the last month or so. If not you can read about it here in "I Wish I Didn't Have To Write This Post."
Part of me really wants to participate because it was such an inspiring goal before everything happened and I think it would help keep my mind off things. The other part doesn't think it's going to be possible to get into good enough shape and instead of having fun at the event, I would get too frustrated with myself and be too emotional about everything that happened.
So we'll see.
Working out is hard enough sometimes, but with the Tough Mudder now within 30 days, it's time kick it into overdrive! I have been trying a couple of different things – Running, kettle bell workouts, running, P-90X, running, push ups and pull ups, and more running. I am excited but very nervous. I keep telling myself we will be able to do it! I have had a couple sicknesses pop up – sinus infection and food poisoning which pushed me out of my routine, but now it's put up or shut up time for all of us … Off to the gym!
One last funny comment, every couple times when I send a text on my phone and try to type "Tough Mudder" auto correct changes it to "Tough murder" which I thought was funny at first, but now am beginning to realize it may be somewhat appropriate! Good luck to all who are training for this!
I signed up for Tough Mudder because i thought it sounded like a lot of fun and i also wanted something that would force me to get back in shape.
I started training immediatly after we decided to sign up. I decided to go with p90x. The first week was tough. I was sore, but overall felt good and even had more energy.
During month 2, i had to let up on my training, but knowing there is only a month left now, I've kicked in back into full gear. I'm now trying to do something twice a day. I think if this does not kill me, it should be a lot of fun!
Ami (Dave's Cousin)
Today is the end of Week 5 of the official training. I was very out of shape, and had no upper body strength to speak of, so I've been doing P90X as well as running 3 – 4 days a week, for 2 – 3 miles a run.
It's been hard….really hard.
It took me a while to figure the whole what I can eat as I exercise thing out. I had cut back on my carbs, as my husband, John, is on a low carb diet. I found out quickly that you can't do this much training, and take in a low carb count every day.
Cranky was a word.
Now I just keep pushing through, eating basically what I want, but much healthier.
I didn't take a "before" pic, but I did take measurements. I've officially lost 2" in the waist, 2" in the "spare tire", an inch in my hips, an inch around each thigh, and ½" around each bicep. And I'm getting a great deal stronger. I've always been excited to do the Mudder, despite what many of my friends feel is my complete insanity. Now I'm not quite so scared of it.
If you enjoyed this post, you may also like:


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Imec news
Imec Opens New Cleanroom Serving the Global Semiconductor Industry in its Search Towards the Ultimate IC Technology
Leuven (Belgium) — March 11, 2016 — World-leading nanoelectronics research center imec has today announced the opening of its new 300mm cleanroom. With this 4000m2 new facility, imec's state-of-the-art semiconductor research cleanrooms now totals 12,000m2, one of the most advanced research facilities in the world dedicated to scaling IC technology beyond 7nm. This facility will enable imec to keep its global leading position as a nanoelectronics R&D center serving the entire semiconductor ecosystem. Its global partners including foundries, IDMs, fabless and fablite companies, equipment and material suppliers, will benefit from topnotch semiconductor processing equipment (including alfa and beta tools) to develop innovative solutions for more powerful, high-performing, cheaper and energy-efficient ICs, which are crucial in the evolution of the Internet of Everything and a sustainable digital future.
Extending the existing cleanroom, the new facility complies with the newest standards in the semiconductor industry, and provides additional space for the most advanced tools that will lead innovations in new device and system concepts. Installations of the first tools began in January 2016. The new state-of-the-art 300mm cleanroom complements imec's other production facilities including its bio-nanolabs, neuroelectronics labs, imaging and wireless and electronics test labs, photovoltaic pilot lines, and GaN-on-Si, Silicon photonics and MEMS pilot lines.
"Since our founding in 1984, imec has become the world's largest independent nanoelectronics research center with the highest industry commitment," stated Luc Van den hove, president and CEO at imec. "This success is the result of the unique combination of our broad international partner network, including the major global players of the semiconductor industry, top scientific and engineering talent, and imec's one of a kind infrastructure. The extension of our cleanroom provides our partners with the necessary resources for continued leading edge innovation and imec's success in the future within the local and global high-tech industry."
The cleanroom was constructed by M+W, an internationally renowned contractor of large-scale high-tech infrastructure. The construction was completed in 20 months, and includes a reflecting facade, from Architect Stéphane Beel, which is intended to integrate the building with the environment. The new cleanroom comprises a total investment (building and equipment) of more than 1 billion euro of which 100 million euro funding from the Flemish Government and more than 900 million euro investments from joint R&D with the leading players from the entire semiconductor industry, totaling more than 90 industrial partners.
Click on the picture to go to the high-res version in our Flickr picture database.
About imec
Imec performs world-leading research in nanoelectronics. Imec leverages its scientific knowledge with the innovative power of its global partnerships in ICT, healthcare and energy. Imec delivers industry-relevant technology solutions. In a unique high-tech environment, its international top talent is committed to providing the building blocks for a better life in a sustainable society. Imec is headquartered in Leuven, Belgium, and has offices in Belgium, the Netherlands, Taiwan, USA, China, India and Japan. Its staff of about 2,200 people includes almost 700 industrial residents and guest researchers. In 2014, imec's revenue (P&L) totaled 363 million euro. Further information on imec can be found at www.imec.be. Stay up to date about what's happening at imec with the monthly imec magazine, available for tablets and smartphones (as an app for iOS and Android), or via the website www.imec.be/imecmagazine
Imec is a registered trademark for the activities of IMEC International (a legal entity set up under Belgian law as a "stichting van openbaar nut"), imec Belgium (IMEC vzw supported by the Flemish Government), imec the Netherlands (Stichting IMEC Nederland, part of Holst Centre which is supported by the Dutch Government), imec Taiwan (IMEC Taiwan Co.)and imec China (IMEC Microelectronics (Shanghai) Co. Ltd.) and imec India (Imec India Private Limited).
imec : Hanne Degans, Press officer and communications specialist, T: +32 16 28 17 69, Mobile : +32 486 06 51 75, firstname.lastname@example.com


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We're on a roll!!!
Reality continues to ruin my life….now why am I not surprised?
my lolo daddy died last October 8, , he was 89 y/o. that's the 2nd death in the family but the 3rd in my immediate circle.
Marc sez that tragedies come in 3's. So i'm guessing that that's the last for this year since that's the third death although if you count by tragedies that would be more than 5 na ata…so isn't that over doing it?
do i have to enumerate them one by one? no more na please
so that's why I haven't really blogged for the last couple of days..been really busy and was in the province since saturday…
got see a lot of my relatives who I haven't seen in ages! some of them I don't even recognize and their parents had to re-introduce them to me…being the eldest apo both in the Perez and Tan family, everyone bows to me…all hail!…hehehehe di naman…they just refer to me as ate even if most of them are way way taller than me…
making lamay had its ups and downs…i now know that sleep deprivation is never the way to lose weight..nope…i thought i'd be able to lose some pounds but ..nope…nothing happen..nil..naa…zilch..zzeeerrroo!…but making lamay gave me the opportunity to get to know some of my relatives…found out that some of them are just born geniuses (now why did I not get that gene?), that one is going through teenage menopousal at the age of 22 (yes, that's the first time I heard that such a thing can happen, too), that I had 2 cousins-twins at that, are currently in the seminary..sayang ang ggwapo pa naman, that one was kulit enough to smoke a joint beside legal smoker me and when one of my gullible tita's asked what he was doing he immediately said that it was just his insaler!..hay naku…looks like insanity runs in the family!
my last post generated quite a number of reactions…just a clarification..Oman was my best friend before work and a man came between us and somehow wedged an imaginary wall between us…i use to have a huge crush on his older bro eric. eric, too, was my friend first before Oman and I got close. he used to tease me that in "friend levels", he ranks 2nd to his brother and that if I had to choose, i'd choose eric instead of him. Hard headed person as he is, he never believed me when I said that he's # 1 and that he's more important to me than his brother (ego..ego…ego…) and now…I miss him…a lot…i miss the old oman who used to take care of me and used to nudged me to smile whenever he'd see me frown…is that romantic love…i don't know…if it is…i don't even want to explore that possibility..why…because i don't think I'd ever learn to trust again….
Pano ka gigising ng umaga kung napakatagal ng gabi?
Pano ka aahon sa kadiliman ng gabi kung ang gabi ang humihila syo pababa?
Pano ka masisiyahan sa umaga kung nilunod ka na ng kalungkutan ng gabi?
Walang bituin sa langit
Lahat sila nagtatago mula syo dahil hindi nila mapawi
ang kalungkutan mo sa bawat hiling na isisigaw mo.
Pano ka na ngayon?
San ka pupulutin?
San ka sisilong sa ulang ng lungkot?
Sa basurahan?
Sa basurahang puno ng maduduming pangako


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The lifetyle of a teen turning into an adult
So many details, so lttle time to compromise in our little minds
I wish time hadnt of flew by when i heard the shocking news of a loved one's passing
The Lords holding my life at this point im unsure of the details withn my little brain
slowly concentrated jumping from one detail to another
the adult takes over and wants to continue independence
But life is slipping by out of the corner of her eye
She doesnt know why but she cries everynight wondering why her grandpa had died
Was he too old to go on any longer or did he even care about his father?
My mothers tears became my heart cry But then i heard sigh
Here his life lies beneathe the eyes and hearts of families.
NObody needs this esecially a teen in her fifteen to sixten range
slowly she kneels down and says father i cannot go on any longer
Her father picks her up and says you dont need that
She looks up to the sky as a tear falls and suddenly its bouncing off the wall
Slowly she stands up tall wipes away the tears and says father i know your here.
This is drenched sorrow relef
Turning from a teen to new queen bee.
© Copyright 2017 meliking72. All rights reserved.
Status: Finished
Genre: Religion and Spirituality
Poem / Mystery and Crime
Poem / Religion and Spirituality
Poem / Religion and Spirituality
Paste the link to picture in the entry below:
Paste the link to Youtube video in the following entry:
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Service First Keeps Developers in the Lead
Opinion: Successful software business is built on tailoring products to customers, and not relying on a single vendor's IT platform.There are two ways to mount a successful software initiative. The first is to identify a costly problem and solve it with an easily deployed tool that users will quickly recognize and value. The second is to identify and solve the problems that are shared by people who are trying to succeed the first way. In the process, theres one key mistake to avoid: Never let any one vendors IT platform define your approach. Those points were at the foundation of my keynote remarks this month at an annual session on entrepreneurial opportunities in software, conducted by the Caltech/MIT Enterprise Forum and sponsored by the Software Council of Southern California.
We met at the California Institute of Technology in Pasadena, where its likely that well revisit the topic in mid-June of next year (if you want to mark your calendar now).
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Round Balls
By: Squad Social LLC
Welcome to the Round Balls walkthrough guide for iOS. If you're having trouble solving some of the levels in Round Balls, you are in the right place. On this page you can see the complete video walkthroughs, which will give you hint, tips, cheats and help on how to complete all levels easily.
Here you will find easy how-to guides and step-by-step tutorials, as well as a discussion section to help you progress and keep playing this game.
We provide a community for gamers to discuss, learn and share anything about Round Balls. Anyone can join in, share their experience and tips with others. If you have any questions, request or need extra help; feel free to ask by making a comment.
Round Balls game app is developed by Squad Social and available on iTunes and Google Play. For more details on the app, check out our review.
- App name: Round Balls
- Seller: Squad Social
- Category: Arcade
- Updated: Jan 6, 2016
Round Balls iOS/Android Gameplay
Check out these tutorial for all levels of Round Balls. We'll continue to update this list with the latest answers as new levels are released.
Round Balls Answers
- Basic Game Guide Part One - the dimpler for
Hit like if this helped you!
Until the Walkthrough is completed, feel free to ask for help in the comments section.
Looking for a trick all your friends? Check out the Round Balls cheats list to find collectibles guides, easter eggs and secrets.


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Springhill Suites By Marriott Orlando Airport
Springhill Suites By Marriott Orlando Airport
Hotel Guest Rating: 9.1/10
5828 Hazeltine National Drive
Orlando, FL 32822
Hotel Freebies Available*
• Save 10% on select dates show dates
• Save 10% on select dates show dates
• Free Breakfast show dates
• Free Internet in Room show dates
• Free Parking show dates
Welcome to the Springhill Suites By Marriott Orlando Airport
Free Wi-Fi, spacious rooms, and complimentary breakfast and airport shuttles earn high marks from Priceline guests for the non-smoking SpringHill Suites Orlando.
Hotel Features
Th six-floors, 130-suite SpringHill impresses with its updated decor and friendly, helpful staff. All rooms in this non-smoking hotel feature pantry areas with mini-fridges and microwaves. The 24-hour market is at the ready with snacks around the clock. The spacious suites offer plenty of elbow room, plus work areas where you can set your laptop. But feel free to move around — Wi-Fi is free throughout the property. Start your morning with an invigorating dip in the heated outdoor pool, then load up your plate at the included breakfast buffet. Keep your calories in check at the fitness room, where you'll find cardio equipment and treadmills. Road warriors are happy to know there's a business center on the premises. The complimentary airport shuttle is handy, and guests with cars can keep them on-site for free.
Hotel Location
Minutes from the airport, The SpringHill is also within easy reach of the Lake Nona Medical Center. The hotel is easy walking distance to area restaurants, and 15 minutes from Florida Mall for those all-important souvenirs. Guests who want to seriously get their shop on head to the Millenia Mall and Orlando Premium Outlets, a short 15-minute drive away. Visit SeaWorld for a killer whale of a time, less than three miles away; and bring home a set of mouse ears from Disney World, 15 minutes away by car. And golfers, fear not; you're just putting distance from dozens of those famous Orlando courses.
Guest Favorites
Priceline guests cite "great" free breakfasts and "extremely comfortable" beds as the prime perks they find at the SpringHill Suites Orlando.
Springhill Suites By Marriott Orlando Airport Amenities
- 24-hour front desk
- Accessible facilities
- Accessible parking
- Air conditioning
- Air conditioning individually controlled in room
- Alarm clock
- Boarding pass print-out available
- Buffet breakfast
- Business center
- Business services
- Cable television
- CNN available
- Color television
- Complimentary breakfast
- Complimentary buffet breakfast
- Complimentary in-room coffee or tea
- Complimentary newspaper in lobby
- Connecting rooms
- Dry cleaning
- Elevators
- ESPN available
- Exercise gym
- Express check-out
- Fitness center on-site
- Free airport shuttle
- Free high speed internet connection
- Free local calls
- Free parking
- Free toll free calls
- Front desk
- Full service housekeeping
- Gym
- Hairdryer
- HBO available
- Health club
- High speed internet access
- High speed wireless
- Hot breakfast
- Housekeeping - daily
- Ice machine
- Individual Efolio available
- Interior corridors
- Iron
- Ironing board
- Laundry/Valet service
- Local calls
- Meeting rooms
- Motorcycle parking
- Non-smoking
- Non-smoking rooms (generic)
- On-site business center
- On-Site parking
- Onsite laundry
- Outdoor pool
- Parking
- Pay per view movies on TV
- Pool
- Premium movie channels
- Public area air conditioned
- Remote control television
- Safe deposit box
- Security
- Valet cleaning
- Vending machines
- Voice mail
- Wakeup service
- Wedding services
- Wireless internet connection in public areas
Hotel Information
Upon check-in photo identification and credit card is required. All special requests are subject to availability upon check-in. Special requests cannot be guaranteed and may incur additional charges. Guests are required to show a photo identification and credit card upon check-in. Please note that all Special Requests are subject to availability and additional charges may apply.
Hotel Guest Reviews of the Springhill Suites By Marriott Orlando AirportOur hotel ratings and reviews are from real hotel guests. Priceline.com ensures that its reviews are guests-only by proactively sending hotel surveys to customers after they've completed their hotel stays. In the post-stay surveys, priceline.com hotel customers are asked a number of questions about their stay and the hotel. On a scale of 1-10 with 10 being the best, the survey asks guests to rate their overall experience and specifically rate the hotel's cleanliness, staff and location. Priceline.com does not allow site visitors to post unsolicited hotel reviews.
Sort by: All Travelers | Business Traveler(4) | Traveling as Couple(7) | Family with Young Children(4) | Senior Traveler(1) | Group Traveler(2)
Verified Hotel Guest from Maysville, KY
June 5, 2016
June 5, 2016
Airport Location
Bernard from Clifton Park, NY
May 19, 2016
May 19, 2016
Room was average, sitting area furniture dated and uncomfortable. Breakfast was sparse. Would not stay again.
Verified Hotel Guest from Daytona Beach, FL
February 15, 2016
February 15, 2016
the breakfast is so good!
smell of the room is too strong, I think it's the carpet cleaner.
David from Palm City, FL
February 5, 2016
Business Traveler
February 5, 2016
Business Traveler
In the room there was a blinking smoke detector which kept me awake all night. I have seen many smoke detectors but never a blinking one like this. I could not get a printed final statement when I left, why.
Verified Hotel Guest from Morrisville, NC
December 28, 2015
December 28, 2015
the shuttle Service and Customer Service
The Room amenities are not up to the Star rating
Joseph from Rogers, AR
December 15, 2015
Senior Travelers
December 15, 2015
Senior Travelers
Friendliness, very clean.
No. It would help if it was stated at which airport the hotel was at!
Christopher from Johns Island, SC
November 11, 2015
Business Traveler
November 11, 2015
Business Traveler
The hotel was very clean and the breakfasts were very good
The ironing board was too short.
Verified Hotel Guest from Boca Raton, FL
November 10, 2015
Business Traveler
November 10, 2015
Business Traveler
Good for a moderate conference meeting.
Kevin from Kirkland, WA
November 1, 2015
November 1, 2015
It was a great experience!
Ricardo from Royal Palm Beach, FL
October 27, 2015
Family Traveling with Young Children
October 27, 2015
Family Traveling with Young Children
30 minute drive to Disney
Reviews of Springhill Suites By Marriott Orlando Airport
(1 - 10 of 21 reviews)
(1 - 10 of 21 reviews)
from $107
- Residence Inn Orlando Airport from $114 (0.1mi)
- Embassy Suites Hotel Orlando-Airport from $136 (0.2mi)
- Fairfield Inn Orlando Airport from $122 (0.2mi)
- Wingate By Wyndham - Orlando International Airport from $119 (0.2mi)
- Hampton Inn Orlando-International Airport from $165 (0.3mi)
- Tony Roma's (0.4mi)
- Gators Dockside (1.4mi)
- Le Coq au Vin (4.8mi)
- Carrabba's Italian Grill (5.3mi)
- Charley's Steak House (5.7mi)
- Harry P. Leu Gardens (8.0mi)
- Ritz-Carlton Orlando, Grande Lakes (8.4mi)
- Orlando Museum of Art (8.5mi)
- Orlando Science Center (8.5mi)
- Gatorland (9.6mi)
Most Popular Guest-Rated Hotels in Orlando
- The Ritz-Carlton Orlando Grande, Lakes
- Springhill Suites By Marriott Orlando Airport
- Arnold Palmer'S Bay Hill Club & Lodge
Most Popular Business-Friendly Hotels in Orlando
- Comfort Suites Ucf/Research Park
- Courtyard By Marriott Orlando Altamonte Springs/Maitland
- Courtyard By Marriott Orlando East At Ucf
Most Popular Romantic Hotels in Orlando
- Econo Lodge International Drive At Universal
- The Ritz-Carlton Orlando Grande, Lakes
- Caribe Royale Orlando


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Good luck with the weight loss and the ttc!!
Good luck with the weight loss and the ttc!!
Gosh I wish I could start ttc now!
So I'm ttc in less than 2 weeks for #3 I'm excited and terrified ATM the same time! The ttc is the easy part for us it the pregnancy & delivery that is tough!!
Hi gorgeous girls!
It has been absolutely ages since i've last been on here. Had a very stressful 18 months with work, study (which i've finally finished! ), IVF and the deaths of my best friend and DH's best friend 3 months later. But that's in the past now. I hope you are all well and keeping fighting fit.
Well were do I start? On the weight front, i've gotten down to 85kgs which is the lightest i've ever been since i've been married and fee absolutely fantastic. And because of the weight loss, DH and I finally got to do our first round of IVF in September, but unfortunately the day I had my egg collected I got a phone call from the police to say that my friend had passed away (she was only 39) and because of all the stress from that and her family, sadly that round was unsuccessful. Then first week of December DH's best friend passed away at the young age of 43 after a successful double lung and heart transplant and then suffering a stroke 2 weeks later. Lets just say that 2012 was not our year.
Skip to January this year and with both DH and I on holidays, he decided that we give it another shot since we were on holidays and both stress free. Well to cut a long story short I am now 24 weeks 5 days UTD with a little girl and we honestly can not be any happier. We're both over the moon and totally excited as is both our family. And to make it that extra special, our little Princess is due on my late Granfather's birthday. He would have been 96. It's definitely a sign that's for sure.
Well I hope you are all well and plodding along nicely. Take care and remember that dreams really do come true. I'm a testament to that.
Sorry to hear 2012 was such a full on year for you and your DH hopefulmum2b.
But I really wanted to say massive congrats to both of you! You both must be so excited.
Thanks Hun. It most certainly a very full on year for the both of us that's for sure, but DH did say to me that 2013 could be unlucky for some, but lucky for us and he wasn't wrong.
Words can honestly not describe how we are both feeling right now because excited doesn't even come close!
Hey guys
I just wanted to introduce myself to this convo and get some ppls thoughts on my situation and see if anyone has had similar.
Do im 23 and an 99kg. I've been on a "get healthy" kick since about march and have so far lost 5.5kgs. DH and I have been ttc since july 2012 and so far havnt had any thing happening....I have pcos and endo as well as I had CIN2 all since 2008 and I also did have a iud im for 2 yrs....Also DH has a low count only 3,000,000per ml
I don't know when is a good time to look at ivf particularly because we don't have private health care and it is pricey but at the same time I don't what to be one of those couples that tries for 10yrs to then finally say well now lets try ivf and have been stressed over naturally doing it for a long time....
What r ppls thoughts??
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Hi Ekava, I would recommend getting a referral to FS V
Hey kcooper, thank you for the suggestions is there anything other than ivf you suggest asking about? I have a gyno that I have been seeing since 2008 when my fert issues first started and he said that we should have gone to see him after we got DH tested again to be doubley 100% sure that the count was that low.
He mentioned that DH could go on testosterone injections because tbat would increase the number. Because we do know for sure he has low testosterone but call me silly but im worried that that would make him a testosterone fueled pain in the butt! And I don't want to have that of course.....of does it not work that way....
Dr at the time said he was happy with my workings as at the time I was always on time every mnth.....mind you this was in dec last yr and I was pretty much always on time...28 days like clock work for the first 4 to 5 mnths into trying and since getting my iud out but since this yr have barely been a normal cycle....like ranges from 28days to 38days
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Odd Bollywood Pairs to Checkout in 2013
3. Ranveer Singh and Deepika Padukone in 'Ram Leela':
'Band Baja Barat' star Ranveer Singh, has been paired opposite, one among the most beautiful heroines in Bollywood, Deepika Padukone in their upcoming film together, 'Ram Leela' for the first time, directed by famous director Sanjay Leela Bhansali. Earlier, Kareena Kapoor was asked to play the heroine of the movie, for which due to some circumstances it didn't happen. And at that time, Sanjay figured out the perfect looks and attitude for his movie in Deepika, which became the reason for her to bag the heroine role in this movie.
Does, Deepika and Ranveer's 'Jodi' will work out or not? Have to wait till the release of the movie that is scheduled to be released later this year. But, as per the few reports, this on-screen couple does look as an unusual couple, but it is left to the audience on how they will be receiving this "Jodi" on-screen.
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Sugar Cookies
|Sifted all purpose flour
|2 Cup (32 tbs) (Robin Hood)
|Baking powder
|1 1⁄2 Teaspoon
|1⁄2 Teaspoon
|1⁄4 Teaspoon
|Soft shortening
|3⁄4 Cup (12 tbs) (Part Butter)
|1 Teaspoon
|Granulated sugar
|1 Cup (16 tbs)
Measure flour, baking powder, salt and nutmeg onto waxed paper.
Stir thoroughly to blend.
Cream shortening and butter until light and fluffy.
Add vanilla.
Gradually add sugar, mixing until creamy.
Beat in eggs, one at a time, beating well after each addition.
Add dry ingredients, combining thoroughly.
Chill dough for 2 hours at least (preferably overnight).
Roll out chilled dough on lightly floured bakeboard or pastry cloth to 1/8 inch thickness.
Cut out cookies close together using floured cookie cutter.
Place on greased baking sheet 2" apart.
Sprinkle with plain or coloured sugar, chocolate or coloured cake decorations.
Bake at 375° F (moderate) for 8-10 minutes.
Cool on racks.
Recipe Summary
Rate It
Nutrition Rank
Nutrition Facts
Serving size: Complete recipe
Calories 3211 Calories from Fat 1473
% Daily Value*
Total Fat 167 g256.2%
Saturated Fat 42.2 g211.1%
Trans Fat 20.2 g
Cholesterol 423 mg141%
Sodium 1712.7 mg71.4%
Total Carbohydrates 395 g131.5%
Dietary Fiber 7 g28.1%
Sugars 202.3 g
Protein 38 g77%
Vitamin A 9.8% Vitamin C 0.06%
Calcium 65% Iron 80.3%
*Based on a 2000 Calorie diet


text:
Get Latest Jobs Via Email
Part 4 : Forms of Design (Lesson:38 Explode)
Part 4 : Forms of Design (Lesson:38 Explode)
If after you create a hatch, above it do a double click with your mouse, you edit it, re-open its input window, and you can again change the parameters.
This is equivalent to using the command "Edit Hatch" on "Modify II" toolbar, and then select the hatch to change.
As you've seen, a hatch is a set of lines and/or points, but once it is created as a single object.
If you remember the polyline or polygon has a similar feature, as though with segments appear as a single object.
If we use the command "explode" and select one or more of the items mentioned and then "Enter" them explode in the individual component parts, lines and/or points that may be.
This with the textures is not always advisable as it exploded, a hatch can not be edited and modified, and if we were to cancel it would be inappropriate in terms of time and patience.


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Like many Americans, my mom has no retirement savings.
Tagged: families
Routine traffic stops shouldn't rip families apart.
Two decades of high costs for Mexico's agriculture, economy, families, and environment
Your guide to how the U.S. immigration system affects women differently from men--and how the Senate bill will change it.
How about giving moms a little help with the birds and the bees?
We trot out flowers and overdone pancakes every Mother's Day, but the truth is we don't value our mothers enough.
As the climate changes, a deadly disease is on the rise.
Moving to the big table wouldn't have been such a big deal if what you found when you got there was broccoli.
Even though they're afraid to utter the W word, it's pretty easy to see what their views are on issues concerning the majority of voters.
"No child left behind," Mr. President?


text:
This is our studio site. Among other things, we run two businesses:
Field Notes Brand and The Deck Network. Visit them please.
Fresh Signals
"Throughout this article we've made imprecise statements and statements that ought to have had all sorts of qualifications and reservations attached to them; and some of our statements may be flatly false." Alternative Histories, by Miles Klee for Lapham's Quarterly. -jc.06.24.14 #
A post from the daily flow of linkage called Fresh Signals, at Coudal.com.


text:
First, gather your ingredients.
A sweet and creamy spread that you make in your food processor in just 10 minutes, spread it atop your favorite cook...
View full recipe
The recipe is here: http://www.bettycrocker.com/recipes/cookie-butter/f0569c2e-1f93-443a-9409-e82c81246588
Just a small oversight!
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text:
So long, so short.
So slow, so fast.
Boring. Exciting. Fascinating.
Sad. Happy. Pathetic. Amazing.
Emotional. Mental. Physical.
Spiritual (for those of you who are)
High. Low.
Like a rollercoaster.
Roush. Smooth.
Like a road.
Friends. Enemies. Acquaintances.
Coworkers. Classmates. Teammates.
Relatives. Family. Young. Old.
Beautiful. Amazing. Interesting.
Make sure you never stray.
Never Falter.
Don't trip.
Don't slip.
Don't fall.
If you do, get back up.
Keep going.
Sacrifice sucks.
We never want to do it
but there are times when we have to.
Times when we have no other choice
but to make one. Or many.
How many have I made?
I've lost count.
Costly. Sometimes largely, sometimes little.
Learn from them.
Don't make the same ones again.
So good. So bad.
Beautiful. Ugly.
Enlightening. Blinding.
Don't let love blind you,
or cause you to stray.
Love can so easily cause you to
lose sight of your goals.
Your hopes and dreams.
If you find it, cherish it.
But NEVER let it blind you.
Helpful. Great.
Sometimes backstabbers.
Hopefully not.
Don't let your friends blind you
from your goals.
Lovely. Beautiful.
Don't let them get you down.
Only hate you because they are
secretly jealous of something
about you.
Ignore them.
All they want to do is bring you down.
Never lose sight of your goals,
and never stray from the path which will lead you to them.
Because to do so
is to throw away your life
and the very thing that makes you
© Copyright 2017 Trainman238. All rights reserved.
Status: Finished
Genre: Poetry
Reads like waves bouncing off a persons ship of life.
I like this because of the fact that it covers a lot of the aspects of life. It shows how there are a lot of things that can affect your goals, that can stop you from achieving. But, it also shows how there are many different things you can have goals for, from your love life to your family life, etc.
don't really care for these types of poems, but i actually liked it. write more. and great job.
I liked this. It was inspirational to an extent.
I'm 11 but really emotional.I think this poem made me realize that even though I'm really emotional I can't let that get in the way of life,love,family and my end goal.I thank you from the bottom of my heart and I say you should write something else just as good or maybe even better.
From Richard
this is amazing. its a really different style of writing, but it says so much. I think we all have times where we lose sight of what's really important in life, and writing like this can bring us back to how life shouild b
oh i needed this, thanks for writing and amazing poem!
Poem / Poetry
Short Story / Fantasy
Poem / Young Adult
Paste the link to picture in the entry below:
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An annotation cannot contain another annotation.
There was an error uploading your file.


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Drop-In Visits in Patterson
Book a pet sitter to stop by your home a few times a day to feed and play with your dog.
i love dogs!!!
Morgn Hill, CA, 95037
Dog Boarding, House Sitting, Drop-In Visits, Doggy Day Care, Dog Walking
"Awesome job by Lori watching my pets while I was out of town. Great communication! (more)"
Come hang out with us !
Waterford, CA, 95386
Dog Boarding, Drop-In Visits, Doggy Day Care, Dog Walking
"She went out of her way to pick up and drop Sparkey off. I think he had s good time with her dogs. (more)"
Leader of the Pack!
Hilmar, CA, 95324
House Sitting, Drop-In Visits
"Danielle was the best! She went above and beyond what I needed. She was able to provide care to my Riley even though she unexpectedly had to be on medicati... (more)"
Let me care for your furry friend ❤
House Sitting, Drop-In Visits, Dog Walking
"Lynnette is a great responsible pet sitter. She watched all of my many animals, from my cats and dogs, to my livestock. She contacted me all the time to ... (more)"
Great with dogs and very friendly
Antioch , CA, 94531
House Sitting, Drop-In Visits, Dog Walking
"Derrick Garcia has watched my dog in my home on 4 separate occasions. Derrick was extremely trustworthy and helpful. My Great Dane loves him. My dog is ex... (more)"
Pet Nanny Masseuse
Delhi, CA, 95315
House Sitting, Drop-In Visits, Dog Walking
About: After 18 years working on two-leggeds, I decided to share my experience and training with 4 leggeds. Massage increases blood flow which may speed ... (more)
Every Pup is a Cute Pup!
Modesto, CA, 95351
Drop-In Visits, Dog Walking
About: I have volunteered in an animal shelter for about a year, with my main responsibilities revolving around feeding and cleaning the dogs, taking them... (more)
Friendly, Capable, and Reliable
Patterson, CA, 95363
House Sitting, Drop-In Visits, Dog Walking
About: I started dog sitting when I was 15 years old for my neighbors, they had two terriers, and when I was 16 I started volunteering at my local SPCA, I... (more)
I am a dog lover and snuggler.
Modesto, CA, 95355
House Sitting, Drop-In Visits, Dog Walking
About: Dogs are my favorite. I've grown up around dogs of all sizes and personalities, and enjoyed everyone of them. Whenever I pass a dog, I must stop an... (more)
Experienced dog sitter and walker!
Modesto, CA, 95354
Dog Boarding, Drop-In Visits, Dog Walking
"Lauren is great around dogs! I work with her at the STAF shelter and she does great. You can tell that she really loves and cares for the dogs she works with... (more)"
More than a client to me.
Ceres, CA, 95307
House Sitting, Drop-In Visits, Dog Walking
About: For seven years my dogs were like family members. I was the youngest but took care of all their needs. I'd give them baths, make sure they had no h... (more)
Experience exceptional service and a personalized match
From start to finish, we'll handle all the details for you.Learn About Premier
Rover also offers pet setting & drop ins in:
|Crows Landing, CA
|Diablo Grande, CA
|Grayson, CA
|Hatch, CA
|Jet, CA
|Riverdale Park, CA
|Stomar, CA
|Timba, CA
|West Modesto, CA
|Westley, CA
Want to be added to this list of sitters in Patterson? Become a pet sitter or dog walker on Rover.
The next time you head out of town and need someone to take care of your pets - and check in on you home - turn to Rover. It's easy to find a loving pet sitter on Rover who'll give your pet one-on-one attention while you're away, and take care of your home. Search from hundreds of trusted pet sitters near you, read sitter profiles, and reach out to sitters who seem like a good fit for you and your pet(s). We know it can be tough to leave your pet, which is why we encourage every pet parent and sitter to have a Meet & Greet before booking the stay. Then, when you're ready, book and pay for your house and pet sitter all through Rover - it's easy, safe, and cashless. You'll have the peace of mind knowing that your sitter has free premium insurance, a team of safety experts available 24/7, and will send you cute photo updates throughout the stay. Rover is the easiest way to find trustworthy pet sitters and avoid the kennel.


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Sundance has a very smooth and effortless foxtrot. He has a wonderful personality,very easy to handle,and passes that on to his foals. His foals average…Stud Fee: $250
Gorgeous Missouri FoxTrotter stallion standing at stud for 2016. Registered MFTHBA and SSHBEA. FRD Pure Luck's Sure Luck aka "Tucker" is 15.2HH and is…Stud Fee: $1,000


text:
Hotels in Boulogne-sur-Mer, France
Search & Compare Boulogne-sur-Mer Hotels
Get Secret Prices on select hotels
These prices aren't available to everyone.
Trending now in Boulogne-sur-Mer
Hotels in Boulogne-sur-Mer
- Most bookedHotel Opal'Inn
31 people looked at this hotel in the last hour
Most recent review
"Stayed one night as part of our Euro trip, close to Calais and on the beach. Hotel was fine, clean and right on the beach. Receptionist was extremely helpful with tips on where to eat and drink etc."
A Traveller, Jun 2016, IE
23 people looked at this hotel in the last hour
Most recent review
"Perfect location for a short stay. Close to all the city sights, shopping and the beach. Adequate breakfast and knowledgeable and thoughtful staff who, although they all spoke English, helped us practice our limited French."
A Traveller, Aug 2016, US
20 people looked at this hotel in the last hour
Most recent review
"I was very please with the location, the standard of the room. The only things that let it down slightly were I felt we could have done with another hand towel and the room layout could have been better as it was a bit of a squeeze getting past the bed and TV stand. Just minors"
A Traveller, Nov 2016, GB
14 people looked at this hotel in the last hour
Most recent review
"Stayed one night prior to returning to England on Eurotunnel. Excellently located within a pleasant walk to Boulogne harbour and town and very easy access to the A16 to the Tunnel. Underground carpark for 8 euros a night. My room (223) faced the front of the hotel with great views over the river..."
A Traveller, Aug 2016, GB
14 people looked at this hotel in the last hour
Most recent review
"We stayed one night before starting the drive to Spain, hotel is slightly dates but the rooms are spotless and staff very helpful. This is our 4th visit there"
A Traveller, Jul 2016, GB
13 people looked at this hotel in the last hour
Most recent review
"Good central location, clean rooms, reasonable price but a fairly basic hotel. The wifi wasn't really working and the aircon was switched off. I would stay again, as it was convenient."
A Traveller, May 2015, GB
12 people looked at this hotel in the last hour
- Les Gens de Mer Boulogne sur MerNo Guest Reviews yet
11 people looked at this hotel in the last hour
Hotels within 5 miles of Boulogne-sur-Mer
32 people looked at this hotel in the last hour
Most recent review
"Very nice. Stayed in an annexe which could have presented s problem in inclement weather."
A Traveller, Oct 2016, GB
15 people looked at this hotel in the last hour
Most recent review
"Nothing but wonderful things to say about this little, quaint French hotel and their staff and owners. From the moment we arrived to the time we departed they served us as well as we have ever been served - all the while with smiles on their faces. The rooms overlooked the river two blocks from t..."
H, Oct 2016, CA
Best hotels in Boulogne-sur-Mer
Boulogne-sur-Mer is a French city on the Côte d'Opale on the English Channel. The city has a thriving fishing community with the largest fishing port in all of France. The colorful seafood markets, shops, cafes, and restaurants all make it a popular spot for a quick getaway. Retired groups and couples young and old can take in the lively harbor and wander around the old city while enjoying some relaxation and excellent seafood. Hotels.com features the best Boulogne-sur-Mer hotels because we pay attention to all the details. We partner with hotels located all around the city as well as hotels to suit every budget. Most importantly, we listen to our guests and let real hotel guests do the reviewing to give the most accurate hotel information out there.
What's Boulogne-sur-Mer Like?
Boulogne-sur-Mer hotels invite visitors to see more than just one side of the city. In fact, Boulogne-sur-Mer is made up of an old and new section. The Old Town features a 13th-century castle, which is now a museum. This part of town lies mainly behind the castle's walls, where one can stroll down narrow streets, go window shopping, and linger in cafes. There is also the cathedral, with its majestic dome and belfry standing out against the skyline. Along the seaside is the New Town with its flourishing city center. A cobblestone square and old church set a charming scene for the local biweekly market. This part of the city is also the best place to buy and eat the daily local catches as well as get a real feel for the city's long relationship with sailors.
Tips for Getting Along with Locals in Boulogne-sur-Mer
Boulogne-sur-Mer locals have seen their fare share of British tourists since the 19th century. Therefore, it's easier in this region to find friendly locals who can speak some English. An affinity for seafood is pretty much a necessity for enjoying the local cuisine and the city, is particularly well known for its herring. Moules marinières (marinated mussels) is a local favorite, while other favorites include sole meunière (a flour-coated fillet fried with butter) and la gainée boulonnaise (a blend of mussels and white fish in a creamy sauce of white wine, vegetables, and shallots). Many regional cheeses also decorate the shop windows, including Le Vieux Boulogne. Finding the best Boulogne-sur-Mer accommodations begin at Hotels.com. We keep things well coordinated so our guests have all the information they need. Boulogne-sur-Mer hotels will meet our guests' price and location needs while bringing them a relaxing stay.


text:
Publication Name: New Braunfels Herald Zeitung
Location: New Braunfels, Texas
Pages Available: 250,382
Years Available: 1952 - 2013Learn More About This Publication
New Braunfels Herald Zeitung (Newspaper) - March 28, 2003, New Braunfels, Texas Page 2B — Herald-Zeitung — Friday, March 28, 2003Sports Too To report scores and highlights, call 625-9144 ext. 223 or e-mail [email protected] or fax to 606-3413 Sports Shorts ► CHS Athletic Booster Club The Canyon Athletic Booster Club meets at 7 p.m. Monday in the Cougar Den. Also, Booster Bash, which is open to the public, takes place at 8 p.m. Saturday at Wursthall. : For information, call Amanda at 606-1850. 'f *. 4 ► 50-meter dash for kids A 50-meter dash for NBISD students in kindergarten through fifth grade will be a featured event at the Unicom Relays today at Unicom Stadium. The event is scheduled to take place between 5:30 p.m. and 6 p.m. s" For information, call 627-6152. ► Marion HS girts basketball Marion High School girls basketball players Jenny Miller, Jessica Rutledge and Andrea Trammell were recently selected to the Academic All-State Girls Basketball Tfeam by the Texas Girls Coaches Assocition. Th earn a spot on the team a student-ath-lete must play on the varsity team and possess an overall grade average of 94 or better. Game lime Unicorns to be honored £ , s rn : " S* Photo submitted The New Braunfels High School boys swim team will relate their 400-plus mile journey to the State Championship and be honored at Saturday's Landa Park Dolphins registration meeting. The meeting for new and returning swimmers and their parents takes place at 4:30 p.m. at the Southbank Subdivision meeting roon on FM 725. Pictured are, from left, Mitch Adams, John Quinn, Daniel Phipps, Sean Duckworth and Ryan Becker. Rangers dominate all-district soccer NCAA/From 1B ► On TV Auto Racing NASCAR, Samsung/ Radio Shack 500 Qualifying, 3 p.m. and 3 a.m. on FXSN. Men s College Basketball NCAA Tournament Regional Semifinals, Oklahoma vs. Butler, 6:10 p.m. on KENS. NCAA Tournament Regional Semifinals, Syracuse vs. Auburn, 8:40 p.m. on KENS. Pro Basketball Phoenix Suns at Detroit Pistons, 7 p.m. on ESPN. Dallas Mavericks at Portland Trail Blazers, *9:30 p.m. and 2 a.m. on ESPN. Boxing Friday Night Fights, Teddy Reid vs. Pat Coleman, 8 p.m. on ESPN2. Golf PGA The Players Championship, second round, 11 a.m. on ESPN. LPGA Kraft Nabisco Championship, second round, 4 p.m. on ESPN2. Tennis ATP Tennis Masters Series, Nasdaq 100 Open .Semifinal, 1:30 p.m. and 6 p.m. on ESPN2. UNICORNS/From 1B those games. Thursday he threw 68 pitches (48 strikes), including just seven pitches in the first, eight in the third, five in the fifth and nine in the sixth. Bevil's earned run average (based .on seven innings) dropped to 0.37. "All of his outings have been good," Edwards said. "What he does is throw strikes. Dripping Springs is a team that's going to come out swinging. When you got the wind blowing in, Bradley (Bevil) Is tough on anybody." Defensively, Sierra and Chandler turned a nice 3-6 inning-ending double play in the second. Also, in the fifth, the Unicorns got out of jam when Logan Wyeth grounded to second baseman Gibby Martinez for a 4-6-3 inning-ending double play. Sierra, however, made the defensive play of the game in the sixth inning and the Tigers made a costly base-running mistake. Blake Thompson singled to lead off the inning and Daryl Lehman bunted him to second. With one out, Wright grounded back to Bevil on the mound and Bevil gunned down pinch runner Shawn Fortune trying to take third. After Pavhca's infield single put runners at first and second, left-hander Gary Mears ripped a ground ball down the first baseline, -but Sierra made the diving snag to save a .run from scoring and end the inning. " * "It was definitely a battle between two good pitchers, but we made some great plays on defense," Edwards said. "In a pitching battle it always comes down to an error, and that's what happened." Smith was equally tough on the Unicorns, who scattered just five hits, left three run- KOEPP/From 1B points and 12 rebounds, and Has-san Adams added 14 points. The Wildcats (28-3) are in the round of eight for the first time since 2001, when they lost to Duke in the national championship game. Tbrin Francis had 25 points on 10-of-11 shooting — more than double his average — and IO rebounds to lead the Irish (24-10). Chris Thomas added 20 points. ► Kentucky 63, Wisconsin 57 MINNEAPOLIS (AP) — With Kei-th Bogans watching helplessly from the bench in the second half, Kentucky turned to the power of Marquis Estill to ward off Wisconsin. Estill scored a career-high 28 points and the Wildcats ran their winning streak to 26 games, holding off the scrappy Badgers to advance to the regional final. Mike Wilkinson had a layup and Devin Harris made two spectacular driving baskets to pull the Badgers within 52-50 with just under seven minutes to go. The Wildcats then went inside to the 6-foot-9, 240-pound Estill, who made 12-of-18 shots. ► Marquette 77, Pittsburgh 74 MINNEAPOLIS (AP) — Not since the days of Al McGuire has Marquette made it this far. Dwyane Wade scored 20 of his 22 points in the second half to lead the third-seeded Golden Eagles to a 77-74 victory over second-seeded Pittsburgh Thursday in the Midwest Regional semifinals. Chevon Troutman scored seven of his 15 points in the final 2:56 to lead a furious Panthers rally, but Marquette hung on as Pittsburgh was eliminated in the round of 16 for the second straight season. The lovable coach McGuire led Marquette to the 1977 national title, and the Golden Eagles hadn't been to a regional final since. From staff reports Smithson Valley's boys and girls soccer teams dominated District 27-5A throughout the 2003 season and it was reflected in this year's All-District teams, which were announced Thursday. The Smithson Valley girls team, which finished with an overall record of 19-4-1 and a district record of 9-1, put five players on the District 27-5A First Tfeam, three on the Second Tbam and had three Honorable Mentions. The Smithson Valley boys team, which finished the season with an overall record of 17-6-3 and a district record of 10-0, had five players named to the first team, three to the second team and three honorable mentions. Seniors Monica Pryor, Stephanie Rea and Leanne Hoge, as well as junior Anna Lake and sophomore Marcey Morales were named to the All-District 27-5A First Tbam. Sophomores Cecilia Kellar and Bryn Snyder, as well as freshman Sara Curry were named to the second team. Honorable metions for the girls included freshmen Dana Mecke, Galey Johnson and Carmen Rodriguez. For the boys, defensman Whit Outlaw, forwards Daren McCutchen and Reagan Schneider, midfielder Brad Ray and goalkeeper Chris Breen were named to the District 27-5A First Tbam. Midfielder Ryan Borgeson, stopper Jason Clark and defenseman Chris Meszler were named to the second team. Honorable mentions for the boys included midfielder Frank Harris, forward/midfielder Sean Harrison and midfielder Josh Low. Both the Smithson Valley boys and girls soccer teams were knocked out of the playoffs by Churchill in the first round. Do You Have Asthma? w J lf you are over 18, you may qualify for an important medical research program. Qualified participants will receive up to $950for participation. af 5, II \on are interested, call: *(830) 609-0900 CENTRAL TEXAS HEALTH RESEARCH Quality P}uxrmaceAAtlcal K etearch 705-A Landa St. * New Braunfels, TX 78130 3m/36,000 mw oil 8 filter change on all new gas engine vehicles Unlimited car washes for I year Mercury '02 SABLE GS *15,995 tor *248 rn Dm*!** nu* tnt to# a* For IMM WH V-* Engirt- • Pow* Windows • fiH/Cnu* FmSRP KLOS Automat* • Pow* Locks ■ Aluminum Rub* Mitt) .Air (.unditsomnc • Pow* Drtv* Wheels BB Discount $1,930 AM/PM CD Sett »SUMOS* You Save SA,430 (JUND MARQUIS LS | $23,995 ?<L;r355 muwnrfwiiu « cav tar*. ww i>miuiwiw*ni« •mmnpiw • AM/FM/l **/Cl) |mSRP 'Automat* • Pow* Window \ Meath* (win Rebate SCUD ' Airconditioning • Puw* Loeb CnmlortVah BB De. mon ii TMI * ftt/Cruae • C onyenhonal • Dual Pow* Beak You Save S4.7YO COME TEST DRIVE THE ALL NEW VIA TOR K. JESSIE SLATEN/HeraW-Zertung NBHS first baseman Jose Sierra sprints over to step on first and end the sixth inning after making a diving stop during Wednesday's game against Dripping Springs. ners on base and struck out IO times. "He (Smith) was a quality pitcher and pitched a great game," Bevil said. "He had a really good curve that was keeping us off balance." The Unicorns try to remain unbeaten in district play when they take on cross-town rival Canyon at 7 p.m. today at Cougar Field. "This win was huge. Going 4-0, we're up on everybody and we're the guys to beat right now. We just have to keep playing this kind of baseball and we'll be fine," Bevil said. LINC '02 I S SPORT R Idown $475 mo. U Item ria TTU • 19LD0HCV-* ICO Chmn • Sport Pa*** Engine • Pow* Window* *17 Inch Chmn* • Automat* • Pow* Loeb Wheels • Air I ondibomnn • lib/Cram- • STKM.Y711fc.3N (VU APR U for 72 mo. in lieu of rebate "When we finally beat New Braunfels, I'll never forget 23-14," Koepp said. "That'll stick • JU my mind forever and ever." - * Koepp played baseball and - was a member of the track -And field team through his 3ui dor year, but concentrated 2m just football his senior year. * "Erie always had an even-temperament off the field," Wright said. "He was never ; loud and he was always calm. * But he always worked hard I on and off the field." Head coach Tim Kessinger I is the wmmngest active coach ^ in NAIA, compiling a 214-53-*3 record in 27 seasons at ZBethany College. 'Die Swedes *4mve won 16 playoff' games, *43 KCAC Conference Cham-•Jwonahips and ha ve never had ^J losing season. *: Koepp said it was Bethany's winning tradition and the pos sibility of playing his freshman year that drew him to Lindsborg, Kansas. "Coach Kessinger said he doesn't like to do redshifts, unless it's for medical reasons. With a lot of hard work, they said I had a good chance to play my first year," Koepp said. 'They're going to look at me as an offensive lineman, but with my size, they're also going to look at me as a defensive lineman." Koepp was one of 20 seniors on Canyon's varsity team this past season and one of two starters on the offensive line. "We have to have somebody step up and take his place," Wright said. "We had some pretty good games on offense this year because of our offensive line. We're going to miss our two tackles, both Erie and Stephen Ayala." [*39 *459 995 BUY FOR •WUwiiftoTO M hi FBP JR I MW a*, ta, mw 'ULDOHLV4bp* • Pow* • IT7Spa4* > AttMBMk Wtsiusrt/Lob Muimroii* Whreb > Ah I nm! iteming • I rtrirr ledWig • Ate* Muumuu* 1 AM/IM ii Dae CD Him* Cartful** 'MMB/MMT! Tutti tab* lr $44,410 BB [ilk owl $1,435 I —J1" Mi' WH-I I . BLUEBONNET V OPEN * is rue DIFFERENCE! NEW CARS ANO TRUCKS 830-606-8011 Stop by for a tour and discover the benefits of Companion l.iving. 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This teeny-tiny article needs some work. You can help us by expanding it.
|Developer: The Code Monkeys
|System(s): Sega Mega-CD
|Genre: Action
|Number of players: 1
Wirehead is a full motion video game for the Sega Mega-CD. It was only released in North America.
Wirehead was originally set to be released similarly to Fahrenheit, in that the package would contain both a Mega-CD copy of the game, and a Mega-CD 32X variant. The Mega-CD 32X version was announced at Summer CES 1994, but was ultimately scrapped for unknown reasons. Had it been released, the Mega-CD 32X version of Wirehead would have debuted during the launch window of the 32X system.
|Sega Retro Average
| Based on
2 reviews


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Sony BCT-D12
Part Number: BCTD12/2
|Run Time
|12 Minutes
|Tape Size
|Small Cassette
Sony 12 Minute Digital Betacam Videotape: BCT-D12
- High-end 4:2:2 recording and playback.
- Sony's binder technology and advanced calendering system add +2dB higher output Digi Beta videotape compared to Betacam SP tape.
- Advanced narrow tracking and low-shrinkage tape technology promote compatibility between recorders for smooth editing and post-archival playback.
- Specially developed lubricant increases head contact and reduces headwear.
- Anti-static cassette lid prevents dust attraction, while album case provides environmental protection.
- TOL Part #: VSP-BCT-D12
- Manufacturer's Part #: BCTD12/2
- Model: BCT-D12
- Product ID: 1932


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Hotels in Hoyos del Espino
Hotel reservation
Hoyos del Espino
Hotel rooms in Hoyos del Espino
There are not so many hotel rooms in Hoyos del Espino, just 12, still everyone can find an offer to suit his choice. The most common offers in this city are 3 и 4 stars, they count 1 out of 12, and their prevalent location is central district. According to our practice, it is the most profitable to book a hotel in the north of Hoyos del Espino, as it is the location of the hotels with optimal cost and quality offers along with the cheap hotels. Taking into account the small size of the city, there is no need to dwell hotel reservation on the location: the road to the city center would take less then half an hour, so one can book a hotel in any district of Hoyos del Espino. The most populated with hotels district of Hoyos del Espino is the center, 50% of cheap hotel rooms are concentrated here. However, even those who want to live in the south can choose from 2 variants of hotel rooms. Hoyos del Espino is an ideal place for couple and family, such travellers rate hotels there 8.6 out of 10 on average. Apart from all these, hotels in Hoyos del Espino offer their customers pets allowed, laundry service, spa and bar. The staff of the most hotels is multilingual: it speaks spanish and english. The most appreciated amenities in Hoyos del Espino hotels are breakfast and amenities. According to the visitors reviews, hotels in Hoyos del Espino has great location, tasty breakfast and delicious food. Take a look at our selection of the cheap hotel rooms in Hoyos del Espino to make a well-informed choice for your reservation!
Hoyos del Espino cheap hotels
Hoyos del Espino
Guest Houses
Hoyos del Espino
All cheap hotels in Hoyos del Espino
Best hotels in Hoyos del Espino
Hotels in Hoyos del Espino are spread around the city within the distance of 2.8 kilometers, while 6 hotels are located directly in the city center. Those who are keen on antique should definitely fall in love with
El Milano Real
, the oldest hotel of Hoyos del Espino, constructed in 1994. This hotel is located 0.1 km away from the city center. The most popular accommodations in Hoyos del Espino is
Hotel Rural Altogredos
located in a 1 kilometers from the city center.
The best hotels are here and now. Try them!
All cities in Spain


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|MLB Baseball
|Player News
|Latest News
|Sep. 27 9:56 AM PT10:56 AM MT11:56 AM CT12:56 PM ET12:56 ET16:56 GMT0:56 9:56 AM MST11:56 AM EST12:26 PM VEN20:56 UAE11:56 AM CT-Jonathan Villar homered twice and had a career-high five RBIs and Garza beat his former team as the Milwaukee Brewers defeated the Rangers 8-3 on Monday.
Analysis: Garza (6-8) allowed three runs and six hits in six innings. He spent the second half of the 2013 season with Texas as a rental acquisition from the Chicago Cubs, going 4-5 with a 4.38 ERA. It was Garza's first appearance against Texas since 2010.
|Sep. 13 7:19 PM PT8:19 PM MT9:19 PM CT10:19 PM ET22:19 ET2:19 GMT10:19 7:19 PM MST9:19 PM EST9:49 PM VEN6:19 UAE (+1)9:19 PM CT-Garza gave up five runs but only one was earned over five innings in Tuesday's loss to the Reds.
Analysis: Over his last four starts, Garza has yielded 12 runs but only three have been earned, leaving him with a 1.16 ERA.
|Sep. 1 10:43 AM PT11:43 AM MT12:43 PM CT1:43 PM ET13:43 ET17:43 GMT1:43 10:43 AM MST12:43 PM EST1:13 PM VEN21:43 UAE12:43 PM CT-Garza (5-6) gave up one run and three hits in seven-plus innings while walking two and striking out eight to beat St. Louis on Wednesday.
Analysis: It was the first time this season that Garza, who missed the first two-plus months of the season with a strained lat muscle, completed seven innings. He is 4-2 with a 3.29 ERA in his last seven starts.
|Aug. 22 10:03 AM PT11:03 AM MT12:03 PM CT1:03 PM ET13:03 ET17:03 GMT1:03 10:03 AM MST12:03 PM EST12:33 PM VEN21:03 UAE12:03 PM CT-Garza lasted a season-low 3 2/3 innings in Sunday's start at Seattle, in which the veteran was tagged for six runs and nine hits.
Analysis: Garza had been pitching pretty well leading up to the contest, compiling a 3-1 record and a 3.22 ERA over his previous four starts. However, his 5.27 overall ERA, low strikeout rate and placement on a non-contending team makes him a rather unappealing option.
|Aug. 17 10:20 AM PT11:20 AM MT12:20 PM CT1:20 PM ET13:20 ET17:20 GMT1:20 10:20 AM MST12:20 PM EST12:50 PM VEN21:20 UAE12:20 PM CT-Garza gave up three runs, five hits and three walks in Tuesday's loss to the Cubs in the first game of a doubleheader.
Analysis: Garza is 3-1 with a 3.49 ERA in his last five starts, yielding three runs or less in each outing. He has been hurt by high pitch counts, however, lasting more than sixth innings just once in his last five outings. He'll make his next start Sunday in Seattle.
|Aug. 11 5:12 PM PT6:12 PM MT7:12 PM CT8:12 PM ET20:12 ET0:12 GMT8:12 5:12 PM MST7:12 PM EST7:42 PM VEN4:12 UAE (+1)7:12 PM CT-Garza continued his recent resurgence by allowing two runs over six innings in Thursday's 11-3 win over the Braves.
Analysis: Garza has turned back the clock with a 2.60 ERA while winning each of his last three starts.
|Aug. 7 9:33 AM PT10:33 AM MT11:33 AM CT12:33 PM ET12:33 ET16:33 GMT0:33 9:33 AM MST11:33 AM EST12:03 PM VEN20:33 UAE11:33 AM CT-Garza pitched a season-high 6 1/3 innings, giving up two earned runs and three hits in the Brewers' 15-6 win over Arizona on Saturday.
Analysis: Garza has allowed three earned runs over 11 1/3 innings in his last two starts after going 0-4 with a 7.52 ERA in his previous five. He'll make his first start of the season against the Braves on Thursday.
|Aug. 1 9:03 AM PT10:03 AM MT11:03 AM CT12:03 PM ET12:03 ET16:03 GMT0:03 9:03 AM MST11:03 AM EST11:33 AM VEN20:03 UAE11:03 AM CT-Garza won for the first time in six starts Sunday, giving up one earned run over five innings against the Pirates.
Analysis: The right-hander went 0-4 with a 7.52 ERA in his previous five outings after opening the season 1-0 with a 2.81 ERA in his first three starts.
|July 27 8:50 AM PT9:50 AM MT10:50 AM CT11:50 AM ET11:50 ET15:50 GMT23:50 8:50 AM MST10:50 AM EST11:20 AM VEN19:50 UAE10:50 AM CT-Garza hasn't won in five starts after giving up three runs and six innings while not receiving a decision in the Brewers' 9-4 win over Arizona on Tuesday.
Analysis: The right-hander is 0-4 with a 7.52 ERA over that stretch after opening the season 1-0 with a 2.81 ERA in his first three outings.
|July 21 7:37 PM PT8:37 PM MT9:37 PM CT10:37 PM ET22:37 ET2:37 GMT10:37 7:37 PM MST9:37 PM EST10:07 PM VEN6:37 UAE (+1)9:37 PM CT-Garza gave up five runs in as many innings Thursday in a 5-3 loss to the Pirates.
Analysis: Garza's ERA in his seven starts this season rose to 5.94. He looked completely ineffective Thursday, and has only struck out 22 in 36 1/3 innings this season.
|July 7 9:19 AM PT10:19 AM MT11:19 AM CT12:19 PM ET12:19 ET16:19 GMT0:19 9:19 AM MST11:19 AM EST11:49 AM VEN20:19 UAE11:19 AM CT-Garza gave up seven runs, eight hits and two walks in 4 1/3 innings of the Brewers' 7-4 loss to the Nationals on Wednesday.
Analysis: He is 1-5 with a 7.69 ERA in 10 starts against Washington and his ERA this season is up to 5.54. ''Behind in a lot of counts today and I had to pitch from behind and that's what happens,'' Garza said. ''You just put it in the back of your mind and get through it and get to the next one.''
|July 1 8:40 PM PT9:40 PM MT10:40 PM CT11:40 PM ET23:40 ET3:40 GMT11:40 8:40 PM MST10:40 PM EST11:10 PM VEN7:40 UAE (+1)10:40 PM CT-Garza surrendered seven runs - four earned - and nine hits over 5 2/3 innings in Friday's 7-1 loss to St. Louis.
Analysis: Garza had pitched fairly well in his first three starts upon returning from the DL in mid-June, compiling a 1-0 record and 2.81 ERA. Opponents are now hitting .326 off him, though he's yet to allow a home run in 21 2/3 innings.
|June 20 8:50 AM PT9:50 AM MT10:50 AM CT11:50 AM ET11:50 ET15:50 GMT23:50 8:50 AM MST10:50 AM EST11:20 AM VEN19:50 UAE10:50 AM CT-Garza threw six scoreless innings in a 2-1 loss to the Dodgers on Sunday, his second start this season after recovering from a back injury
Analysis: Garza only threw 70 pitches and held the Dodgers to five hits. He's allowed one run in 10 innings this year.
|Apr. 2 11:48 PM PT12:48 AM MT1:48 AM CT2:48 AM ET2:48 ET6:48 GMT14:48 11:48 PM MST1:48 AM EST2:18 AM VEN10:48 UAE1:48 AM CT-Garza was activated from the 60-day disabled list to make his season debut Tuesday at San Francisco.
Analysis: Garza missed more than two months after suffering a right lat strain during an exhibition start in early April. The veteran right-hander made three rehab starts for Single-A Wisconsin, allowing three runs over five innings in the last.


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Glad to see you made it back to chat David!
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With a freeze predicted tonight, had to hurry the hardening off to get
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(This story first ran at PressConnects.com) BALTIMORE — At 26 years old, UFC light-heavyweight champion Jon Jones admits it is difficult even for him to realize he could soon be considered the best fighter in the history of mixed martial arts. But it's a reality (…)
LAKEWOOD, Colo. – UFC featherweight Alex Caceres' manager texted him recently to ask whether he'd fight his next opponent. Caceres, though, just wanted the details of when. Filed under: News, UFC read news >>
UFC recently unveiled irs newly constructed Performance Institute in Las Vegas. The enormous, 30,000 square foot facility was built to assist fighters. read news >>
Last week's Bellator 170 fight card earned fantastic ratings for the promotion. The question now becomes how many of those viewers were convinced to stick with the promotion for Friday's Bellator 171 read news >>
Stream or download Wednesday's edition of MMAjunkie Radio with guests Tito Ortiz and Eric Nicksick.Filed under: Bellator, News, Radio read news >>
Bellator 171 weigh-ins take place today, and you can watch a live stream of the proceedings here on MMAjunkie.Filed under: Bellator, News, Videos read news >>
Several fighters were given lengthy medical suspensions following this past Saturday's Bellator 170 event in California – including what may be a fighting first.Filed under: Bellator, News, Videos read news >>
Bellator 171 takes place today, and you can join us for a live video stream and official results beginning at 7 p.m. ET (4 p.m. PT).Filed under: Bellator, News, Videos read news >>
After fighting his debut at 205 pounds, Jarod Trice (1-0) steps up to heavyweight in a preliminary card bout at Bellator 171 against Kevin Woltkamp (1-2). read news >>
When former UFC champion and current Bellator star Quinton Jackson wants to get into shape, he often heads to Lakewood, Calif., to train at The Body Shop.Filed under: Bellator, Featured Videos, News, read news >>
Josh Thomson's next fight won't be a championship showdown with Bellator lightweight titleholder Michael Chandler. Instead, it will come against Patricky Freire at Bellator 172 next month.Filed under read news >>


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Lord Heseltine makes a fair point in suggesting that in Britain "people may be too rich to push" (Interview, 25 March). Where he misses an essential point is in suggesting that it is a problem of the "British people". Most of those British people have seen their incomes flatten or decline over the past 15 years, while their debts and job insecurity have increased.
Meanwhile, a very small proportion have grown their share of Britain's wealth enormously, and they have little incentive to change the economic model. They also have immense political influence, shown in government policies that have favoured the rich, penalised the poor and neglected the real investment needed to rebuild Britain's economy.
In the past, Lord Heseltine has shown more understanding of the needs of industry and the urban poor than most of his colleagues have. It would be good to see the old "Tarzan" in action again.
Robin Stafford
Frensham, Surrey
The reasons why rich economies tend to grow more slowly than some poor ones are rather more banal and measurable than any lack of will adduced by Michael Heseltine.
There is simply less scope for growth if productivity in most industries is close to state-of-the-art – as it is in much of Europe, North America and Japan. Less scope is not no scope, but growth much in excess of 1 per cent a year per hour worked is implausible.
Even that modest growth may be worth having – though not at any price. Currently, however, labour productivity appears to be falling in the United Kingdom. The most plausible explanation is that the cheap-money policy may be keeping a lot of inefficient firms in business. If so, the gradual liquidation of "zombie" firms will be the essential precondition for a return to modest but statistically significant economic growth.
Donald Roy
London SW15
Lord Heseltine has as poor an understanding of the British people as does the Chancellor.
"It's a question of whether the national will is there." All I have heard from friends and work colleagues in the past five years is that government has no idea how stony broke we are and has no intention of standing up to the bankers and newspaper barons.
The "national will" is to hear a politician, any politician, tell the truth about money and the NHS.
Simon Allen
London NW2
It should be obvious why our economy is so sluggish. Michael Heseltine is half right in that rich people have everything and have no desire to spend, but the real problem is that after food, rent and ever-increasing energy costs, those earning below the national average have no money to spend.
The solution is to increase salaries and wages by a minimum of 15 per cent for the low-paid. The resultant small inflation will be a good thing, as long as interest rates move in line, thereby allowing pensioner savers to have some money to spend. But the real gain will be the gap that is created between earners and those on benefits.
Malcolm Howard
Banstead, Surrey
Stop foreigners hijacking British ideas
The Coalition Government has pinned its hopes on small business exports leading the economic recovery – but these words must be backed up by more protection for enterprises entering the global marketplace.
While e-commerce may bring boundless possibilities for independent UK firms, the dangers can be just as big. Young, innovative companies need a protective arm around them as they do business in new territories – particularly with regard to their intellectual property.
My company, www.blackwhitedenim.com, is a Cheshire-based fashion boutique and e-commerce retailer, and recently we have become embroiled in a "David and Goliath" fight to stop our identity being stolen by a multinational distributor in South Africa. We discovered that our name and entire concept were being hijacked, and we are now battling to assert our rights to our IP and the reputation that we have built up over three years of trading.
Like most small business owners, we have invested everything into making our company a success. We have carved a livelihood by establishing a niche through a well thought-out, hard-won concept. We want other SMEs to avoid the same trouble.
While the Government's Intellectual Property Office has been proactive in offering online IP healthchecks, there must be greater access to IP services when young enterprises are getting off the ground because once business is in full flow and the order book expanding, this is an area to which few have time to devote.
Although the numbers experiencing IP problems abroad are still relatively small, this will surely grow as more SMEs trade in the global marketplace. To give young companies such as ours the confidence to attract customers from all corners of the world, the Government must make the full weight of its powers easily available to all.
Jo Davies
Managing Director, Black White Denim, Wilmslow, Cheshire
High cost of press regulation
It is ironic that you have accepted, albeit reluctantly, the need to comply with the proposed system of press regulation. This is because The Independent would not exist had this system been in place when the funds were raised for its 1986 launch.
The money required was raised in the City. Financial markets can make a good stab at pricing commercial risk. What they cannot do is price regulatory risk.
The proposed system will have regulatory bodies dominated by people with no association with the press but who can be lobbyists, members of political parties and PR people. The press will be encouraged to accept binding arbitration of disputes with only limited rights of appeal.
If they do not submit, they may face exemplary – what Leveson calls punitive – damages, although a co-operating party doing exactly the same wrong will not face such damages. They may have to pay the legal costs of losing complainants.
For the first time in our legal system, the party that makes the law will judge both whether it has been breached and the punishment for a breach.
What pension fund manager would want a company in which he or she was invested to run these risks?
I was the merchant banker in charge of raising the funds for The Independent and was a director of the company for the first seven years of publication. I wouldn't have bothered if this Royal Charter and its accompanying statute changes had been in place.
Bruce Fireman
London N6
Attlee justified many times over
Richard Humble's assault (Letters, 19 March) on Clement Attlee ignores most of what matters.
Labour sacked George Lansbury, a pacifist leader, in 1935 and replaced him with Major Attlee, who favoured intervention against Franco.
Indian independence was the only possible decision, one justified many times over by today's flourishing Indian state. The deaths at independence were the doing of the vain, prejudiced and incompetent man on the spot, Mountbatten.
Bread rationing and other post-war hardships were chiefly the result of the peremptory cutting off by the US Congress of Lend Lease; an instance of our special relationship.
A pointer for our Prime Minister: Mr Attlee returning from a foreign meeting was asked by journalists, "Prime Minister, have you anything to say to us?"
He replied, "No."
Edward Pearce
The fourth R: retiring at 60
I think the teachers planning to go on strike should say to my children, who won't be taught that day: "We want to be able to retire when we are 60 and we want a good pension. The Government says it doesn't have enough money for us to be able to do this but we don't believe them.
"We think that when you go to work in 10 or 15 years, you should pay more taxes than people who are working now pay and also work for longer – at least until you're 70 and maybe 75 – so that those of us who are working now can stop when we're 60."
David Wilkins
London W1
Wind power beats pretty scenery
Imagine the smug feelings that have come over me now that the digger in my frozen 40-acre field has begun preparing the groundwork for the micro-turbine shortly to be erected on my small farm.
Of course energy security should trump pretty scenery, as Francis Roads states in his letter (25 March). It has, however, taken 10 years for me to obtain planning permission in this Area of Outstanding Natural Beauty, where, if good sense were to prevail, every farm with wind to spare should have a turbine to make at least some contribution to our fragile energy supply.
P A Reid
Francis Roads misses the point in arguing that the threat of gas rationing will convince rural Nimbys of the need for wind turbines. In truly rural areas where a wind turbine might be sited, there is no gas supply and power cuts are considered a normal part of life.
Penny King
Thurlton, Norwich
No Tory whip at the BBC
Chris Bryant's comment that "it's odd enough for the Chairman of the BBC Trust, Chris Patten, to be a lord and take the Conservative party whip" (Voices, 23 March) is wrong.
I resigned the Conservative party whip upon taking up the role of BBC Trust Chairman nearly two years ago. I felt it important to set the record straight on this small, but significant, point.
Lord Patten
Chairman, BBC Trust
London W1
Problems solved
At last we have found the cause of all our national problems of recent years. Judging by the current frenzy of activity around immigration, it would appear that foreign people coming here to live and work are the cause of everything. Once we enact all the half-baked laws being proposed to limit immigration, we will be saved.
Bob Morgan
International chill
I notice the BBC is blaming the recent spate of bad weather on high pressure coming in from Europe. Nigel Farage must be rubbing his hands in glee.
Chris Rouse
Droitwich Spa
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