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Let's Go Budget Prague: The Student Travel Guide download
- Upload date: 24-09-2016, 10:59
- Category: Travel Guides
2015 | ISBN-10: 1612370101 | 212 pages | EPUB | 5 MB
Let's Go Budget Prague is a budget traveler's ticket to getting the most out of a trip to Prague-without breaking the bank. Whether you want to try one of Pivovarsky Dum's unique 8-beer samplers, stroll across the Charles Bridge, or grab a hot dog in Wenceslas Square, this slim, easy-to-carry guide is packed with dollar-saving information to help you make every penny count. Let's Go Budget Prague also includes neighborhood maps to help you get oriented, plus eight pages' worth of color photos to whet your appetite for sightseeing. From how to get discount tickets for museums, performances, and public transportation to where to find cheap eats and affordable accommodations, Let's Go Budget Prague has got you covered-and it's small enough to fit in your back pocket.
Let's Go Budget Guides are for travelers who want to spend less but have more fun, students with more time than money, and anyone who appreciates a good deal. Let's Go Budget guides are written by Harvard student researchers. And who better than a starving student to figure out how to stretch a budget-and discover what's free and fun along the way?
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The long-term goal of the Partnership for Native American Cancer Prevention (NACP) is to eliminate cancer disparities in Native Americans of the southwest. The University of Arizona Cancer Center and Northern Arizona University as NACP, partner with tribal communities to develop research, outreach, and training activities aimed at defining and eliminating obstacles to health equity in areas of Native American cancer incidence, mortality, survivorship, and representation. Expected outcomes include: an increase in the numbers and relevance of cancer-related research projects addressing disparities in cancer among Native Americans of the southwestern US;an increase in the number and diversity of researchers at Northern Arizona University working on cancer-related projects;an increase in the number of university - tribal community partnerships focused on cancer outreach and research;an increase in the numbers of Native American and other students moving into graduate and professional programs focused on health disparities.
Aim One : Our Research and Development Core will foster and support culturally-appropriate research capacity at our institutions both through research projects and through faculty recruitment and development.
Aim Two : We will honor the culture of the Native American communities we serve by providing opportunities to integrate their values, beliefs and needs into every aspect of the NACP.
Aim Three : We will increase the number of culturally competent biomedical researchers and health workers by increasing the number of students, postdocs, and faculty (especially Native Americans) trained in cancer prevention, cancer control, and cancer-related health care policy through our Training Core. NACP has three cancer research projects;(1) Physical activity and cancer among Native American cancer survivors, (2) Functional genetic variants as modifiers of prostate cancer progression in Native Americans and (3) Microbes, bile acids and colorectal cancer.
We propose to use the Three Cores (listed above) of NACP to create respectful and effective interactions among the UACC, NAU and the Native American communities we serve to further build the capacity for culturally-sensitive and community-relevant research on cancer, and to act as brokers between tribal communities, and federal and state agencies so that these sovereign tribal communities can be further empowered to define, implement, and achieve their defined goals of health equity.

subset: commoncrawl


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Let me tell you this: nothing will scare the masses of undiagnosed and/or untreated mentally ill Americans away from the psychiatric care that they so dearly need quite like a database that will be intended to deny them access to firearms but that will undoubtedly be used for other purposes.
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Yikes. On the other hand I know two cops whose lives it would have saved. I was friends with Farron Barksdale before his schizophrenia got bad. He tried many times to have himself committed because he knew he was a danger to those around him. They always medicated and discharged him. I don't know what the solution is, but there has to be something. And you know I'm coming from the same position as you are.
I have to agree with Geof here. The problem is that they need to deal with people with mental health no differently than they do any other illness, because after all, when you really get right down to it, it's a chemical problem. Insurance companies ought to be required to pay the same. The problem is that they aren't, and they won't until someone makes them. And the statement above by Geof is enough of a reason to reconsider any sort of silly database idea they want to have. Losing someone that is as gifted as he is is crazy because someone thinks a lousy database is going to solve this problem. If someone wants to get their hands on the weapons, they will. The point is, treat them so you don't have the problem to begin with. If that means opening back up the mental institutions for some people, then maybe that's what we need to do.


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Thursday, September 13, 2012
The Craft Room: Retooling a Collar off an Old Blouse
Hello Darlings,
If you follow me on Instagram, then you may already have gotten a sneak peek at the simple little DIY I finished the other day. Detachable collars - we all love them, right? So awhile back, I found this totally 80s jacket/tunic/blouse thing and kind of fell in love with the collar despite the hideous almost waterproof cross between a choir robe and a slicker type of material. While I will admit that I have indeed worn it before...see here, I really just wanted to save the collar and nothing else so cue up the DIY.
This one is so easy my friends (trust me, I am far from a pro), and it doesn't take a neurosurgeon to pull it off, just a pair of scissors and perhaps some needle and thread and pretty ribbon.
Materials Needed:
A thrifted blouse with a pretty collar - preferably sailor or Peter Pan style.
A needle and thread
Hook-and-eye closure (optional)
1. Lay your blouse with the collar flat, then using the collar seam as your guide, cut about a centimeter below the seam the whole way around the collar.
If you want to skip the next step, you can also cut as close to the seam as you are able. You will be left with an unfinished edge which won't be seen when worn, but because I was cutting through 4 layers of material on my blouse (yes 4! Two from the blouse itself and 2 from the collar.), I decided to be cautious and leave myself a little extra room to cut. Either way, I would have had to do step 2 since the 4 layers of fabric would have been stiff enough to stand up leaving a bulky edge where the seam is.
2. With a needle and thread, sew the centimeter of extra fabric down to the collar. This will help it lay more flat. Iron if needed.
Because I'm a bit picky...ok, a straight up type A perfectionist at times, I opted to give my collar a faux bow in the front and a hidden hook-and-eye closure to keep it more secure when worn. I have purchased a couple of lovely collars with the typical two ribbons in the front that you tie into a bow, however I have found that on me, the ribbon does not stayed tied or it becomes very cockeyed during the day. So instead, I added a hidden hook-and-eye closure where the collar would close in the front and a bow on the front of the outside flap. This stays in place for me sooooo much better but it does add one more step to the process.
3. In the mirror, put the collar around your neck, overlapping the front ends (about 1/2 an inch in from the edge) and mark off where it will naturally close on both sides. This is where your hook-and-eye closure will go. Grab your needle and stitch on both parts of the hook-and-eye. (The hook will go on the inner side of the outer flap of the collar. The eye will go on the outer side of the flap which lays closest to your skin) Make sense? That's a mouth full!
4. Take your ribbon and tie a bow, making sure it's the right size you want it to be for your collar. With your needle and thread, sew the bow on to the part of the collar which overlaps the other - right on the front center - which is basically on the outer side of where your hook is sewn.
Hooray! You are finished! You now have quite the little show stopper of a collar on your hands. Alright darlings, enough DIYing for the day, I'm off to bake some pumpkin carrot cake muffins.
Peace, love, and pumpkin lattes,
Love Bunches,
21 comments:
This is so cute! I cannot wait to see what you pair this cute little collar with, the plaid is perfect for fall and winter. This time of year is when my plaid obsession comes back in full force. Plaid backpack, plaid shoes, plaid shirt... sometimes I wear more than one at a time and I look like a disaster!
I can't wait to thrift a shirt and try this, thank yoU! And oooooooh pumpkin carrot muffins?! I had a sample of one from Starbucks (and one from panera) with a surprise cream cheese center- it was amazing!
Have a beautiful day!
xo Hannahthis is a great idea - i really love it - i want a detachable collar so bad!
<3 katherine
of corgis and cocktails
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A photographic look at Saturday's international soccer friendlies
Brazilian soccer fans are pictured before the friendly soccer match between Brazil and Denmark in Hamburg, May 26, 2012. Brazil won 3-1. REUTERS/Fabian Bimmer
(Fabian Bimmer/Reuters) -
Ireland's Shane Long (19) heads a goal against Bosnia and Herzegovina during a friendly international soccer match at the Aviva Stadium in Dublin May 26, 2012. Ireland won 1-0. REUTERS/Cathal McNaughton
(Cathal McNaughton/Reuters) -
Bouchra van Persie (C) and her son Shaqueel look at players of the Netherlands prior to their friendly soccer match against Bulgaria in Amsterdam May 26, 2012. Bulgaria won 2-1. REUTERS/Michael Kooren
(Michael Kooren/Reuters) -
England's Andy Carroll controls the ball during their international friendly soccer match against Norway at the Ullevaal Stadium in Oslo, May 26, 2012. England won 1-0. REUTERS/Darren Staples
(Darren Staples/Reuters) -
Portugal's Cristiano Ronaldo (L) takes a free kick in front of Macedonia's (from L) Stefan Ristovski, Stefan Spirovski and Goran Pandev during their international friendly soccer match at Magalhaes Pessoa stadium in Leiria May 26, 2012. The game ended in a 0-0 tie. REUTERS/Jose Manel Ribeiro
(Jose Manel Ribeiro/Reuters) -
Germany's coach Joachim Loew reacts during a friendly soccer match against Switzerland in Basel May 26, 2012. Switzerland scored a shock 5-3 win. REUTERS/Arnd Wiegmann
(Arnd Wiegmann/Reuters) -
Czech Republic's Vaclav Pilal (L) and Israel's Yossi Benayoun fight for the ball during their international friendly soccer match in Hartberg May 26, 2012. Czech Republic won 2-1. REUTERS/Lisi Niesner
(Lisi Niesner/Reuters) -
Greece's Chalkias Konstantinos saves a ball during their international friendly soccer match against Slovenia in Kufstein May 26, 2012. The teams tied 1-1. REUTERS/Dominic Ebenbichler
(Dominic Ebenbichler/Reuters) -
Landon Donovan (R) of the U.S. celebrates with teammate Terrence Boyd (L) after scoring against Scotland during their international friendly soccer match in Jacksonville, Florida May 26, 2012. REUTERS/Daron Dean
(Daron Dean/Reuters) -
A firefighter removes a flare from the pitch during the friendly soccer match Spain against Serbia in St. Gallen May 26, 2012. REUTERS/Miro Kuzmanovic
(Miro Kuzmanovic/Reuters)
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How Celtics' guard Rajon Rondo got his revenge against a 12-year-old
Hearty souls take advantage of Family Day to do some icy angling


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Tag Archives: Welsh Assembly
5,320 reasons to protect Wales' ancient and heritage trees
After months of gathering your support for our 'gnarled and wrinkly' campaign, yesterday (Wednesday 28 November) our Wales Director, Jerry Langford, our Communications Officer, Rory Francis, and I presented to the Welsh Assembly's Petitions Committee a 5,320 signature-strong petition about … Continue reading
Posted in Campaigning, Climate Change, Protection, Wales
Tagged 'gnarled and wrinkly' campaign, ancient trees, Ancient trees, Climate Change, Coed Cadw, Jerry Langford, Ken Skates AM, Natural Resources Wales, Petitions Committee, Rory Francis, Russell George AM, Senedd TV, tree preservation order, Wales, Wales Heritage Bill, Wales Planning Bill, Welsh Assembly, Welsh Government, Westminster, William Powell AM
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Talking ancient trees
The Ancient Tree Forum, who work with the Woodland Trust towards securing a future for ancient trees, hold regular field meetings throughout the year. The latest event was in and around Wrexham. Ancient trees were visited in a very wide … Continue reading
Posted in Conservation, Protection
Tagged Acton Park, ancient tree, Ancient Tree Forum, Ancient Tree Hunt, Ancient trees, Broad Oak, Environment Agency, ginko biloba, Henry VIII, heritage, oak, tree, veteran, Wales, Welsh Assembly, Wrecsam, Wrexham
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More woods, more social and community benefits?
The votes are in and counted and it's now clear that Wales will have a Labour-led government over the next five years. But what will this mean for Wales' woods and trees? The good news is that all main parties … Continue reading
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Tagged Climate Change, Elections 2011, Wales, Welsh Assembly
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Gone forever – for the sake of three minutes
Cymraeg isod One of the world's rarest organisms is losing its home, veteran trees that provide a habitat for the 'lemon tart' lichen – found on only around 200 trees world-wide – are being felled right now, in order to cut … Continue reading
Posted in Campaigning, Planning, Roads, Wales, Woods Under Threat
Tagged A470, Cwmbach, lichen, Pasture woodland, Planning, Policy, Roads, Wales, Welsh Assembly
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The future of the Welsh landscape – what about woodland and trees?
The 19th December is the closing date for a Welsh Assembly consultation on plans that could help shape the future of our countryside for years to come. But, asks Coed Cadw hasn't the Welsh Assembly Government missed a trick by … Continue reading
Posted in Agriculture, Climate Change, Conservation, Government Affairs, Wales, Woodland creation
Tagged Agriculture, Axis 2, Climate Change, firewood, Tir Cynnal, Tir Gofal, Trees, Wales, Welsh Assembly, wood fuel, Woodland, Woodland creation
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Introduction to energy systems
When we exercise, depending on intensity and duration, fed state and other variables, a mix of energy systems is used, but often one dominates, depending on the nature of the activity. Food is fuel, and understanding the principles of refueling and types of fuels required for particular activities is important in maximizing exercise performance.
ATP and PCr System (anaerobic, alactic)
ATP (adenosine triphosphate) is the primary molecule of energy for human movement. At rest we have a small store of ATP, perhaps a few seconds of intense performance worth. This is replenished by another important molecule, phosphocreatine or creatine phosphate (PCr). Energy from this system is supplied very quickly but lasts less than 10 seconds before it needs to be replenished with rest. This energy source is not 'nutrition critical' under normal circumstances, although creatine supplementation may enhance the PCr system. This is sometimes called the 'alactic' system.
Additional energy systems are available for more sustainable energy production as exercise duration increases, all of which ultimately produce ATP.
Lactic acid system (anaerobic)
Beyond the energy supply of the PCr system, and with continued high-intensity activity, the lactic acid system takes over and produces another supply of ATP, limited by the rate of oxygen availability, for up to about 90 seconds depending on intensity and lactate tolerance. This system will dominate in a 400 metre runner or 100 metre swimmer for example, although most activities longer than about 10 seconds use a mix of energy systems.
Glucose stored in muscle as glycogen is the main source of energy substrate for this system. Performance can be limited by inadequate storage of muscle glucose, or inhibition of the rate at which it is made available. These two systems, alactic and lactic, supply fast energy.
Aerobic system
Oxygen supply maintains the aerobic system more or less perpetually as long as a fuel source is available, energy again being ultimately provided as ATP. The aerobic system uses blood glucose, muscle glycogen, blood fats, muscle triglycerides and even ketones (breakdown of fats) — and proteins in certain circumstances. Needless to say, this is the dominant energy system of longer exercise duration and day-to-day living. Understand, though, that a mix of fuel sources and energy systems, including anaerobic glycolysis (lactic acid system) will occur even in a marathon or long bike race, in, say, acceleration up a hill or a sprint finish.
Carbohydrate most important
Carbohydrate (glucose) is the most important fuel for athletes. Even though fat provides a theoretical almost unlimited supply of energy for most activities, which is valuable in longer-duration sports, it cannot provide "fast" energy like glucose (and PCr), and this is limiting for most sports. Glucose or 'blood sugar', which is also stored in liver and muscle, is the result of the digestion of carbohydrates including starches and sugars from foods like breads, grains, cereals, pasta, vegetables, sugars and fruits.
Low-carbohydrate diets are not suitable for athletes – even endurance athletes that rely heavily on the fat-fuelled aerobic system. Failure to maximize glucose and glycogen storage, and its rapid accessibility, will degrade performance and every second or fraction counts. Even amateur and recreational exercisers may notice a difference.
Examples of the main energy systems in various events
- 100 metres – ATP/PC (alactic system)
- 200 metres – ATP/PC and anaerobic glycolysis / lactic acid system
- 800 metres – anaerobic/lactic, aerobic glucose
- 10,000 metres – aerobic glucose and fatty acids, some anaerobic/lactic
- Marathon – aerobic glucose and fatty acids, minor anaerobic/lactic
- Most running team sports over the duration of a game – all of the above!
Recycled nutrients
Note that both lactate from anaerobic glycolysis and glycerol from the breakdown of triglycerides (fats) into fatty acids and glycerol, can be recycled for energy use.


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The team's domination played out under the stifling hot sun of Oroville, CA at the last We-Rock Western event before the Grand Nationals in Farmington, NM. The "man-enhanced" course proved brutal on both man and machine. The sharp edges mangled axles and nearly sent spotter Mike Shaffer to the hospital with a cut wrist.
While things started out smoothly for #232 Lovell and #199 Haines, Kunz suffered transmission problems on his second course. Late in the day, Haines (facing and unclimbed course) took out all the stops and assaulted the massive vertical wall. The buggy flew into the sky well above the landing pad before some excess torque caused it to shift. The result was a brutal roll back down the slope and another broken transmission. The tally for day #1 was Lovell in 1st place, Kunz with no reverse, and Haines headed to town to find a way to weld his transmission.
Lucky for the team, Mark Levrett (from Torchmate's desert effort) drove all the needed transmission parts in from Reno, NV and worked with others late into the night to put Kunz back in running order. All 3 vehicles were 100% headed into day #2. "We had a great draw that put us right behind Kunz," commented Brad Lovell, "We followed his lead and he and Mike Shaffer did a great job getting through the rocks." Running together, the pro-mod contingent of the team managed to reach the finals with Lovell in 1st place and Kunz in 6th. Haines, on the opposite courses, managed to enter the final round in 3rd place. Everything was on the line with only the final course left to go.
Haines had his chance first and worked hard to put the pressure on the leaders. After snaking through the first gates he entered a nearly impossible bonus line that engulfed the whole front end. Haines and Howard struggled to bypass the hole but were unable the free the vehicle. They finished the day in a disappointing 4th but remarkably still managed 2nd for the 2009 series. #28 was the first Pro-Mod to line up against the daunting shootout course. With calmness and precision, Kunz and Shaffer navigated the Torchmate buggy through the entire course turning a near disastrous nose stand into a great score. The effort put them in 5th place which, in turn, was good enough for 3rd place in the series. What a finish!
Meanwhile, the pressure was still on the Lovells. In close battle for only first or second, the AMSOIL / Torchmate Ranger needed a perfect run or nothing at all. Near the start of the course, Brad pushed hard to avoid a back up penalty but regrettably, pushed too hard. The truck clung to the ground in a precarious position before flopping on the side thus ending the team's attempt. The upsetting defeat was quickly overshadowed by a larger victory, however, as the brothers earned their 6th consecutive rockcrawling championship.
"I speak on behalf of the team when I thank everyone who has helped us reach this point," said team manager Brad Lovell, "A few minutes time on the course is the result of vast yearlong effort. There are a lot of people that should be proud." With one series is complete, the Torchmate effort rolls on through 2009. Next up is #32 Roger Lovell and #232 Brad Lovell in back to back XRRA races August 1st & 2nd in Cortez, CO.


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Friday, January 11, 2013
Who is the maker of these bowls?
I saw these bowls today at Value Village, nothing I would add to my collection, but I was curious to find out who made them. Anybody know? I was guessing Glasbake. I once saw a set of Glasbake nesting bowls that look quite similar to Pyrex ones, with similar paint as these in the picture. Photo credit goes to my boyfriend. Next time I'll have to supervise.
They are deeper & more narrow than a set of Cinderella bowls, but have the same handle & spoutage as them.
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vw parts ( click on picture for price) loads more parts in stock call
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Matt Hazard is the gaming icon that no one remembers. Fortunately, the "Unofficially OFFICIAL" website gives us the history of gaming's greatest fallen icon.
Eat Lead: The Return of Matt Hazard is a parody of some of gaming's greatest icons, including Duke Nukem and Master Chief.
The website is a pretty good read. Especially the status of the Hazard movie.
Personally, I'm looking forward to this one. Hopefully the comedy parts will be done right. They're on the right track with the voice talent.


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Any one having trouble with the fuel senor not reading correctly. Just replace the whole fuel pump assembly it fixes everything. (take off the bed instead of dropping the tank its a heck of alot easier). I would recommend the air tech one at Advance Auto Parts.
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The food at this Restaurant is amazing. It is authentic Indian Food at a fair price. The Restaurant is open for lunch and dinner, although it does not open until 7.30pm for the dinner service.
Can a gluten free person get a good meal at this restaurant?
Does this restaurant specialize in Halal food?
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Can a vegan person get a good meal at this restaurant?
Is this restaurant good for dinner?
Is this restaurant good for lunch?
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Does this restaurant offer free wifi?
Is this a Kosher restaurant?
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Thanks for helping!
Share another experience before you go.The food at this Restaurant is amazing. It is authentic Indian Food at a fair price. The Restaurant is open for lunch and dinner, although it does not open until 7.30pm for the dinner service.
We walked in at 8:30 pm on a Sunday with no reservations. We were promptly seated and got our lassis in seconds of sitting down, so service was swift. The problem is that the dishes didn't taste good. The Raan Majestic lamb set on fire with rum and baked in a tandoor was large but there was nothing subtle about... More
This restaurant is located inside the Majestic hotel. We were very happy when it was open on New Years day and it did not disappoint. The staff were very attentive and they have a good size wine menu. Definitely recommend!!
Delicious food in the middle of Santiago. Even though it is not located in one of the fanciest neighborhoods, their cuisine is outstanding. If you like details such as adequate tempo, warm dishes and specially exquisite cooking, give it a try. You can choose how hot (spicy) your food may be prepared in a scale 1-4. A fancier experience can... More
Went there for lunch with a group of friends. You can order food with a 1-4 scale of spicy. Those who ordered the mostr spicy, got tasteless food; the ones that ordered almost not spicy, the food was just too hot-spicy. The lamb I tried was completely over cooked, in spite odf all the souce it felt too dry
Whenever I travel I search for good Indian restaurants, Lov it! Majestic is a very good place, easy to go, the plates are tasty and not expensive. Nice place to go if you like eating this type of food. Worth the visit!
I had visited this place a few times a few years back. I visited it again in Jun 2016 for a light dinner. The ambience is nice, staff helpful, the service quick and the food reasonably good. Would not hesitate to come back for another meal.
Went with family, the service was nice and the food well prepared and exquisite, just as I like it. Fuimos con mi familia. La atencion fue muy buena y la comida exquisita. Nos atendieron muy bien.
We visited as this restaurant was a short walk from our hotel and we fancied a change from just meat. We were seated straight away. There was a good choice on the menu. We ordered beers and their lemonades which were great and went well with the spicy dishes. They asked us about spiciness of dishes so if you want... More
Service Good, Food Good, Price Expensive but worth it. Totally recommend, being an Indian its one of the few Indian Restaurants in this city which actually is the closest to being Indianish.
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Sabattus Lola and Sabattus Mitchell, Portland, 1920
Contributed by Maine Historical Society/MaineToday Media
Purchase a reproduction of this item on VintageMaineImages.com.
Sabattus Lola, left, and Sabattus Mitchell with hides at the Maine Centennial, June 26-July 5, 1920. the Passamaquoddies set up an "Indian Village" in Deering Oaks Park in Portland.
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Other Information
- Title: Sabattus Lola and Sabattus Mitchell, Portland, 1920
- Creation Date: 1920
- Subject Date: 1920
- Local Name: Indian Village
- Town: Portland
- County: Cumberland
- State: ME
- Media: Glass negative
- Dimensions (cm): 13 x 18
- Local Code: Coll. 1949, 2005.061.2936
- Collection: Portland Press Herald Glass Negative collection
- Object Type: Image
For more information about this item, contact:
Maine Historical Society/MaineToday Media
489 Congress Street, Portland, ME 04101
(207) 774-1822
Cross Reference Searches
LC Subject Headings
Indians of North America--Maine--Passamaquoddy.
Passamaquoddy Indians--Structures.
Hides and skins.
Passamaquoddy Indians.
Centennial celebrations--Maine--Portland.
Lola, Sabattus
Mitchell, Sabattus
Other Keywords
Holidays & celebrations
Manners and customs.
Native Americans
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Accommodation in Vlkanová
This accommodation offer in Vlkanová is sorted by price. You can choose from 1 accommodation offers in Vlkanová in total. Due to fewer accommodation options in Vlkanová, we recommend that you search for accommodation also near Vlkanová. By entering the dates of your stay, determining the distance from the destination Vlkanová and using other filter tools you can select the best possible lodging for you. The entered dates of your stay are crucial for the most accurate accommodation offer as it derives all the online information on pricing and availability for Vlkanová overnight stay. Then you can book the selected Vlkanová hotels, apartments, B&B etc. immediately.
Matuškova 26, Vlkanová
Situated in the village of Vlkanová, only a 10-minute drive from Banská Bystrica town and 8 km from the Sliac Spa, Kaštieľ Bocian offers accommodation in a historical chateau from the 16th century, a restaurant, a bar, a 24-hour front desk, a garden and a terrace. Free WiFi is available in all areas.
Accommodation close to Vlkanová
(to distance 7 km - Hronsek, Banská Bystrica, Zvolen, Sliač )
Hronsecka cesta 1,
(1.2 km distance from city Vlkanová)
Set in a charming garden, Gala Kongres Hotel offers neatly decorated rooms with free internet, a sauna and sports courts. It is just 4 km from Sliač International Airport.
Zvolenská cesta 27,
Banská Bystrica
(4.3 km distance from city Vlkanová)
Offering a restaurant, Motel Madona is located in Banská Bystrica, 2 km from the historical city centre with its castle and 6.4 km from the Medvedica Ski Area. Free WiFi access is available.
Zvolenska cesta 17,
Banská Bystrica
(5.1 km distance from city Vlkanová)
Offering free public Wi-Fi and a 24-hour front desk, this guesthouse is 5 km from Banska Bystrica. All rooms are en suite and feature telephones and work desks.
Ovsene 47 Veľká Lúka,
(5.1 km distance from city Vlkanová)
Situated in Zvolen, Chata Lukáš is 6 km from Zvolen Castle. Zvolen Castle is 6 km from the property.
Letecká 19,
(5.6 km distance from city Vlkanová)
The Kaskady wellness and congress hotel in Sliac - Sielnica can be found at the foot of the Kremnica Hills, between the cities of Banská Bystrica and Zvolen and offers you a host of spa facilities. Guests can benefit from the thermal indoor and the outdoor swimming pools, relax in the saunas, and enjoy various massages, wraps and beauty treatments.
(5.7 km distance from city Vlkanová)
Penzión na Rožku enjoys a quiet location in the town of Sliač, 2 km from Sliač Thermal Park. It offers an on-site bar and restaurant serving Slovak specialities and international cuisine.
Radvanská 30,
Banská Bystrica
(5.8 km distance from city Vlkanová)
Situated in Banská Bystrica and the Kraliky Ski Area reachable within 8 km, Apartmán Bystrica offers a self-catered accommodation with free WiFi available in all areas. The property is located 2.2 km from the city centre and 10 km from the Sachticky Ski Area.
(5.8 km distance from city Vlkanová)
Located in the centre of the spa town of Sliac, the modern Villa Green offers free Wi-Fi, an Italian restaurant, and a balcony or terrace in every room. The Sliac Thermal Spa is 1 km away.
(5.9 km distance from city Vlkanová)
Located in the centre of the spa town of Sliač, the charming Villa Golf features a large garden with a putting green and a seasonal outdoor salt-water pool. Free WiFi is available and free private parking is possible in the complex and guarded by CCTV.
Kúpele Sliač a.s.,
(5.9 km distance from city Vlkanová)
Located in the town of Sliač, Kúpeľný Hotel Palace features a thermal spa and is surrounded by a park. It offers professional medical services and various treatments based on the use of natural healing resources.
Sladkovicova 9,
Banská Bystrica
(6 km distance from city Vlkanová)
Penzion Bella is located in Banska Bystrica. Featuring free Wi-Fi and free parking, it offers a gym and rooms with a TV, seating area and a private bathroom.
Kúpeľná 19,
(6.1 km distance from city Vlkanová)
Offering a barbecue and terrace, Ubytovanie na súkromí is located in Sliač in the Banskobystrický kraj Region. Spa Sliac is 600 metres away.
Okružna 15,
Banská Bystrica
(6.9 km distance from city Vlkanová)
Quietly situated within 1 km from the centre of Banska Bystrica, Penzion Majak houses a restaurant with a large selection of pizza and international cuisine. There is a summer terrace with barbecue facilities.
Mladeznicka 5, Ap. 35,
Banská Bystrica
(6.9 km distance from city Vlkanová)
Situated in the town of Banská Bystrica and located on the first floor of a five-story building, Sv & Angel Apartment offers a self-catered accommodation in a quiet part of the town and only a 15-minute walk from the historical town centre. Free WiFi is provided and free parking is also possible on site.
Švermova 8,
Banská Bystrica
(7.1 km distance from city Vlkanová)
Situated in the building of flats on the first out of 4 floors and only a 5-minute walk to the Banska Bystrica city center, Apartmán BaBy offers en-suite accommodation, a free WiFi available in the entire property and free parking possible on site. This apartment comes with a seating area, a fully equipped kitchen, a TV with satellite channels and a private bathroom with a shower.
Timravy 1100/4,
Banská Bystrica
(7.3 km distance from city Vlkanová)
Situated a 10-minute walk from the centre of Banská Bystrica, Penzion Villa Maura provides breakfast every morning including home-made cakes, private parking and free Wi-Fi. The rooms of Penzion Villa Maura include a private bathroom and a seating area with a flat-screen satellite TV and a minibar.
Národná 11,
Banská Bystrica
(7.4 km distance from city Vlkanová)
Housed in a listed building in Art Deco style, the Narodny dom hotel is the only hotel in Banská Bystrica located directly in the historical centre next to the main square. You can choose from nicely furnished and recently renovated rooms and suites, all offering free wired internet access.
Cikkerova 5,
Banská Bystrica
(7.5 km distance from city Vlkanová)
Urpin City Residence is just 150 metres away from the State Opera, in Banska Bystrica's historical centre. Its modern and spacious studios have free WiFi and well equipped kitchenettes with electric cookers.
Enlarge map


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قم بتجربة Microsoft Edge، فهو مستعرض سريع وآمن مصمم خصيصًا لنظام التشغيل Windows 10 بدء الاستخدام
The Xbox One SmartGlass app lets you to use your Windows device as a companion remote control for your Xbox One console.
The Xbox One SmartGlass app is a free download from the Windows Store.
Note The Xbox 360 SmartGlass app will not work with your Xbox One console. You must install the Xbox One SmartGlass app.
To use the Xbox One SmartGlass app on a tablet or PC running Windows, you need:
Note SmartGlass performance varies based on the speed of your network connection and the processing power of your tablet or computer.
For more information about using the app with your Xbox One console, see Set up and use SmartGlass on Xbox One.
Thanks for your feedback! |
Provide feedback for this topic |
Would you like to contact Support regarding the "Install the Xbox One SmartGlass app on devices running Windows" issue you were reading about or a different issue?


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House Sitting in Highwood Estates, Milwaukee
Find a loving dog sitter to watch your dog overnight in your home.
Love is a Four Legged Word <3
Greenfield, WI, 53221
Dog Boarding, House Sitting, Drop-In Visits, Dog Walking
About: Robert and I have had dogs on and off all of our lives. Combined we've had large breeds and small ones so we are very comfortable loving and taking... (more)
Your dog won't be "ruffing" it
Bay View, Milwaukee, WI, 53207
Dog Boarding, House Sitting, Drop-In Visits
"Lauren was the perfect dog sitter! Our two girls seemed to love her from the start. Loved the ongoing pictures as well as the notes on how things were going ... (more)"
Relax, I've got it covered!
Cannon Park, Wauwatosa, WI, 53226
Dog Boarding, House Sitting, Drop-In Visits
"She did a great job! She came as promised, stayed and kept the dog company quite a while and left me a detailed note about her time with Nala. I will defin... (more)"
Reliable, devoted, diciplined.
Bay View, Milwaukee, WI, 53207
Dog Boarding, House Sitting, Drop-In Visits, Doggy Day Care, Dog Walking
"Katherine has been a friend to many large dogs over the years, both her own and her friend's dogs; pitbulls, dobermans, great danes, afgan wolfhounds, etc. S... (more)"
Dog-lover with time to spare!
Washington Heights, Milwaukee, WI, 53208
House Sitting, Drop-In Visits, Dog Walking
"So glad I found Nicole. It was nice to not have to worry about my dog, knowing he that he was in good hands. Nicole kept me up to date without having to ask ... (more)"
Big heart for all animals
Greenfield, WI, 53219
Dog Boarding, House Sitting, Drop-In Visits, Doggy Day Care, Dog Walking
"Katie was great. She responded quickly to questions while we were initially setting things up. She stayed at our house and took care of our old and recoverin... (more)"
I am a compassionate animal lover.
Wedgewood, Milwaukee, WI, 53220
House Sitting, Drop-In Visits, Dog Walking
"Baylie was great! She was available on short notice and offered to meet beforehand to get to know my puppy. She provided photo and text updates while sitting... (more)"
Experience exceptional service and a personalized match
From start to finish, we'll handle all the details for you.
Learn About PremierRover also offers house sitting in these other Milwaukee neighborhoods:
Arlington Heights | Hawthorne Glen | Jones' Island | Little Menomonee Parkway | McGovern Park |
Morgandale | Roosevelt Grove | Silver Swan | Triangle North | Valhalla |
Rover offers the perfect alternative to dog kennels. The next time you head out of town and need someone to take care of your dog and your home, turn to Rover for your Highwood Estates, Milwaukee house sitting needs. On Rover, it's easy to find a loving dog sitter in Highwood Estates, Milwaukee, WI who'll give your dog one-on-one attention while you're away, and your dog can enjoy a sweet staycation, right at home. Search from hundreds of trusted Highwood Estates house sitters near you, read sitter profiles, and reach out to sitters who seem like a good fit for you and your dog. We know it can be tough to leave your pet, which is why we encourage every pet parent and sitter to have a Meet & Greet before booking the stay. Then, when you're ready, book and pay for your dog's stay all through Rover: it's easy, safe, and cashless. You get free premium insurance, a team of safety experts available 24/7, and cute photo updates throughout the stay. It's the easiest way to find trustworthy house sitters in Highwood Estates, Milwaukee, WI for your dog: people who'll treat him like family.
A Daily Treat: A Blog by Rover
Rover's got you covered, even when you don't need a pet sitter or dog walker. Check out our blog for pictures of adorable dogs, help on your biggest dog-related questions, and more:
- Top 100 Dog Names and Unique Dog Names, depending on your preference
- A Step-by-Step Guide to Becoming a Service Dog
- Breed Comparison: Labrador Retriever vs. Golden Retriever
Book a Stay, Donate to a Cause
Sit a Dog, Save a Life lets you raise money for local dogs-in-need by doing something you do already: asking your neighbors to watch your dog instead of leaving them in a kennel. Many Rover sitters in Highwood Estates, Milwaukee donate a percentage of their earnings to nonprofits through Sit a Dog, Save a Life. When you book with a sitter who has the Rover Donation Badge on their profile, you're helping dogs in need, right here in Milwaukee.
We're proud to support over 200 organizations across the nation, including:


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Why Don't Dogs Live Forever?
June 10, 2016True dog lovers know that the hardest part of dog ownership is coming to terms with their lifespans—dogs don't live as long as humans do, so it's inevitable that, at some point, we'll have to say goodbye to our best friends. In recent years, dogs' lifespans have become even shorter.… Read More»


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Tuesday August 24, 2010 4:49 pm
Facial Recognition for the Nokia N900
Sick of entering a PIN every time you turn on your phone? Want something a bit more futuristic to go with the vastly improved OS of your smartphone? The University of Manchester has the answer - facial recognition.
In order to keep your identity safe in the very likely situation of misplacing your phone, the University of Manchester has created a sophisticated facial recognition technology called the Active Appearance modeling technique that locks in and tracks twenty-two of your facial features, even when upside down. The facial recognition technology was created as a way to access social media sites securely through your smartphone, but no word yet as far as how quickly it works in action. Check out the video after the jump.
Read More | Manchester
- Related Tags:
- active appearance modeling, facial recognition, nokia, nokia n900, security, university of manchester, videos, youtube
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PTest enables WordPress site owners to create personality tests and serve these tests to visitors very easily.
Check plugin homepage: http://www.e-ucy.com/ptest
Plugin homepage includes a tutorial and a sample test.
Requires: 2.8 or higher
Compatible up to: 3.1.4
Last Updated: 6 years ago
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The lights are on
Power Member - Level 10
"It is the 20th...holy crap, it's the 20th?! I have so few days left to shop and buy presents for everyone." Right around the time the first number of the day becomes a "2" in December, people freak out realizing they missed something on their holiday gift-giving list. Today, we recognize this sense of horror and dread by taking a look at a unique horror adventure game that has a cult-following all its own. Yes, today we talk about:
I Have No Mouth and I Must Scream is one trip of an adventure game and is quite mature in nature with the themes it presents and how they are presented, especially for a 1995 title. In the future, the world superpowers wage a war using supercomputers. Similar to the storyline of The Terminator, the machines become self-aware and decide they want to kill the humans that have created their tortured existence. However, unlike the films, the machine decides to keep five humans alive and torture them for over a hundred years. The computer, AM, then decides to torture them in a new way, preying on their weaknesses and messing with their heads.
I Have No Mouth and I Must Scream was the brain child of writer Harland Ellison. Ellison wanted to make a game that would force the players to make ethical decisions in some of the most controversial subjects. He also wanted a game where the player could not win in a traditional sense, only ethical ways in which to lose and terribly awful ways to lose. It is a game that is purely driven by decisions, story, and a haunting environment.
Even today, I Have No Mouth and I Must Scream is a principal example for gamers of how games can be mature without being childish about mature content. It is also an extremely dark game, not intended for younger players and those who would rather avoid games that force players to address ideas of insanity, rape, genocide, and other uncomfortable themes and issues. In some countries, the game was even censored or edited to remove certain content and even restricted to specific ages (this wasn't a very common practice in the earlier days of gaming like it is now).
I didn't play this game until a little later on in life when a college roommate introduced it to me. I was taking a class where we were studying a lot of the darker works of Edgar Allen Poe, an author my roommate had enjoyed immensely. Our conversations on Poe's work naturally turned to video games and how horror games weren't really horror games. He brought up this game and installed it on my computer. I stayed up all night and then finished it after returning the next day from my classes and enjoyed it...as much as one can "enjoy" a game like it. It is probably the most disturbing yet most compelling adventure games I have ever played.
While I do not recommend I Have No Mouth and I Must Scream to every gamer out there, I recommend it to fans of the horror genre and those looking for something decidedly different. If you qualify, go find this game (it's on Steam), get it, and play it.
Now, a quick note. I heard a rumor that Noobtubin8er Claus will be making his way through here in the near future and wants to give presents to the wonderful people who comment on my ADVENTURE Game Calendar blogs. I also heard he went and found a bunch of the games that have been/will be featured in the series. So, if you're liking the series or you just want a chance to get a free game or free games, comment below and let me know what you think (it might also be a good idea to read and comment on the older blogs...just a hint for you adventure gamers who need a hint book...red screen thing not included). And, as always, thanks for reading.
Check out past entries in the ADVENTure Game Calendar below:
Day 1 - Space Quest
Day 2 - Sam and Max
Day 3 - Full Throttle
Day 4 - Eco Quest
Day 5 - The Walking Dead
Day 6 - Still Life
Day 7 - Freddy Pharkas Frontier Pharmacist
Day 8 - Quest for Glory
Day 9 - The Adventures of Willy Beamish
Day 10 - Police Quest
Day 11 - Indiana Jones and the Fate of Atlantis
Day 12 - Blade Runner
Day 13 - Gabriel Knight
Days 14 and 15 - The Wolf Among Us and King's Quest
Day 16 - Conquests of the Longbow: The Adventures of Robin Hood
Day 17 - Simon the Sorcerer
Day 18 - Grim Fandango
Day 19 - Discworld


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By Patrick O'Driscoll, USA TODAY
DENVER The gray wolf, hunted to near-extinction in the last century, has rebounded so well in six states that it can now be taken off the endangered species list, federal wildlife officials said Monday.
Federal protection for about 4,000 gray wolves in three western Great Lakes states — northern parts of Minnesota, Wisconsin and Michigan — will end in about a month, the Fish and Wildlife Service announced. Plans to do the same in Montana, Idaho and Wyoming probably will take the rest of this year, service director H. Dale Hall said. A formal proposal, with public hearings and a two-month comment period, will be published this week. Two wildlife advocacy groups — the Defenders of Wildlife and Sinapu, a Colorado-based wolf advocacy group — warned they might sue to prevent taking wolves in the Rockies off the endangered list. Another group, the Center for Biological Diversity, claims the proposal will "end in the mass killing of wolves." The groups contend that state management of wolves in the Rockies will do too little to maintain the animal's remarkable recovery since the mid-1990s, when 66 wild wolves from Canada were released in Yellowstone National Park and central Idaho. They have mushroomed to more than 1,200 today. Hunters say wolves compete for elk, deer and other game. Ranchers complain they kill too many livestock. An anti-wolf group, Friends of the Northern Yellowstone Elk Herd, says it plans to sue to remove endangered status immediately. Dropping federal protection would make states responsible for managing the wolf population. They could allow hunting and lethal control as long as at least 10 wolf packs and 100 animals remain in each state. Ed Bangs, the Fish and Wildlife recovery coordinator in the Rockies, says Wyoming wants all its wolves outside of Yellowstone and Grand Teton national parks classified as "predators" that can be shot on sight without restriction. He hopes that talks with the state will produce an acceptable plan. If not, Fish and Wildlife will keep federal restrictions in Wyoming, Hall said. Wyoming Gov. Dave Freudenthal said Monday that the agency's threat "raises the interesting question of whether any (wolf) packs outside Yellowstone in Wyoming are even necessary." Idaho Gov. C.L. "Butch" Otter told the Associated Press that he supports public hunting to kill all but the minimum 100 wolves and 10 wolf packs in his state once federal protection is lifted. "I'm going to bid for the first ticket to shoot a wolf," he told a rally of hunters Jan. 11 at the state Capitol. Idaho's Fish and Game Commission last week approved seeking legislative authority to charge $26.50 for Idaho residents to hunt wolves.


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This topic will review when to seek help for blood in the stool, the most common causes of blood in the stool, and tests that may be recommended. (See Approach to minimal bright red bleeding per rectum in adults.). If the bleeding is heavy or if you have black stools (faeces) – older blood due to a bleed from high up in the gut – then see a doctor immediately or call an ambulance. Bleeding from the anus or low down in the back passage (rectum) – the blood tends to be bright red and fresh. The majority of cases of rectal bleeding are due to benign causes, particularly haemorrhoids and anal fissures. However, there are many other possible causes, some of which are sinister. Bright red blood, however, can also occur with pathology higher in the GI tract. Blood mixed in with the stool has usually originated higher in the GI tract.
An anal fissure, a split or tear in the lining of the anus, causes bleeding and burning pain after bowel movements. As a general rule, bright red blood has been recently produced and means that the bleeding has come from the area around the anus. These can cause bleeding when passing stools, an itchy feeling around the anus and sometimes pain. Here's what you need to know about the possible causes of bloody poo and what you – and your doctor – should do if you discover a problem. At other times it may be visible on toilet paper or appear in the toilet after a bowel movement as bright red blood.
Read about causes of rectal bleeding include hemorrhoids, anal fissures, polyps, tumors, trauma, and inflammation of the bowel. Inflammation from various causes can contribute to produce extensive bleeding from the colon. Different intestinal infections can cause inflammation and bloody diarrhoea as well. If blood is coming from the rectum or the lower colon, bright red blood will coat or mix with the stool. The stool may be mixed with darker blood if the bleeding is higher up in the colon or at the far end of the small intestine. The streaks of bright red blood in stool most likely come from the dog's rectum or colon. It's best to have hematochezia investigated promptly by a vet, because some possible causes of the condition can be serious. Here are a few of the causes of hematochezia in dogs.
Understanding Rectal Bleeding
Bleeding that takes place in the esophagus, stomach, or the first part of the small intestine most often causes the stool to appear black or tarry. Maroon-colored stools or bright red blood often mean that the blood is coming from the small or large bowel, rectum, or anus. Blood in poo (stools or faeces) can be a sign of bowel cancer. But more often it is due to other causes. If you are worried about any symptoms that you think could be caused by cancer in the bowel you should see your GP. Most often, blood in the stool is from piles (haemorrhoids), especially if it is bright red, fresh blood. The blood can arise from anywhere along your digestive tract, from the mouth to the anus. Bloody diarrhea is often a sign of gastrointestinal bleeding due to injury or disease. Diarrhea that contains bright red or maroon-colored blood may be referred to as hematochezia, while melena is used to describe black, tarry, and smelly diarrhea. If your pet has any accompanying symptoms, such as those listed below, that is even more reason to call your vet. Hematochezia is the presence of a bright red blood in the stool. There was alot of bright red blood and it was also loose. Blood in the stool is not a normal finding, and can be quite a scary experience. Learn about the causes, treatment and diagnosis of blood in the stool. Gastrointestinal (GI) bleeding is a serious sign of trouble within your digestive tract. Your digestive tract consists of the following organs: esophagus stomach small intestine (including the duodenum) large intestine or colon rectum anus GI bleeding can. Crohn's disease is a chronic bowel disease that causes severe inflammation of the digestive tract. It is associated with abdominal pain, diarrhea, and may affect your quality of life.
Rectal Bleeding: Facts About Pain, Causes, & Remedies
Usually, bright red blood in the stool comes from a tear in the tissues of the rectum, or from hemorrhoids (also sometimes spelled 'hemroids'), and would normally be combined with constipation, straining to have a bowel movement, and the consequent bleeding from the rectal tissue or hemorrhoids. The most common reason for poor stool would be the lack of fiber in the diet and the excessive use of processed foods, particularly sugar and bread. However, sometimes massive bleeding in the stomach or small intestine can cause bright red bloody stools. You will be relieved to know that most of the causes of such rectal bleeding are neither life-threatening nor because of cancer. Bright red blood typically coats the stool or blood may drip into the toilet or stain toilet paper. Blood clots in the stool will often be accompanied by unclotted blood. If the unclotted blood is bright red, then the bleed is most likely lower in the gastrointestinal system, such as the colon or the rectum. If, on the other hand, the blood is black and resembles tar, this means that it came from further up in the system, such as the esophagus or stomach.
Or it may be idiopathic (meaning, we just don't know what causes it). A couple of episodes of diarrhea generally don't constitute an emergency. Streaks of bright red blood and/or mucus on the surface of a mostly normal, formed stool. Soft-formed to liquid brown diarrhea, with or without streaks of blood. Hematochezia refers to the presence of bright red (fresh) blood in the stool, the occasional sighting of blood in the feces is usually of little concern, however if it is a regular occurrence it is something which needs to be investigated. Intestinal parasites (cryptosporidium, worms) – Cryptosporidium causes inflammation which leads to bleeding, parasitic worms such as hookworm or roundworms suck the blood from the intestinal wall, resulting in blood in the stool.


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To try the thousands of add-ons available here, download Mozilla Firefox, a fast, free way to surf the Web!
CloseWelcome to Firefox Add-ons.
Choose from thousands of extra features and styles to make Firefox your own.
About me
Name | fedefede123 |
User since | August 30, 2008 |
Number of add-ons developed | 0 add-ons |
Average rating of developer's add-ons | Not yet rated |
My Reviews
Rated 5 out of 5 stars
Very good theme, but it lacks two different icons for read/unread feeds
This review is for a previous version of the add-on (2.2.0).FXChromeMods
Rated 4 out of 5 stars
Custom styles reset to default everytime FF restart :-(
I have FF 11.0 on Windows 7 64 bit
Rated 5 out of 5 stars
Thank you for MultiRowBookmarks Toolbar!
This user has 2 previous reviews of this add-on.Metro
Rated 5 out of 5 stars
sorry, I mean multirow TABS...
This review is for a previous version of the add-on (1.1). This user has other reviews of this add-on.Metro
Rated 5 out of 5 stars
Please make it work with Multirow Bookmarks Toolbar...anyway it's very well done! Thanks and keep the good work!
This review is for a previous version of the add-on (1.1).SmoothWheel
Rated 5 out of 5 stars
It's beautiful, but it shares with Firefox (I'm on 3.5.7) a problem with high spikes of cpu when hovering links. So if I scroll a page and mouse arrow comes over a link, high cpu spike occurs and SmoothWheel stutters, if during the scrolling I don't hover any links, scrolling is as smooth as it should be.
I've tried to change SW settings, and also some Firefox settings, but it's always the same...is there a way to change this awful Firefox beahviour? Thanks a lot.
Rated 5 out of 5 stars
Does anybody know why (and how to solve it) when using RightBar with Foxdie theme the bookmark sidebar goes "outside" the screen, so no scroolbar appears? Sorry to ask here, but Foxdie author can't (or doesn't care) help.
Rated 2 out of 5 stars
Still have a problem with bookmarks panel on the right...it goes "outside" the screen
This review is for a previous version of the add-on (3.5.2).GrayFox
Rated 4 out of 5 stars
- When using Tab Mix Plus Multirow tab option, it doesn't go to the second row (last tab is cutted)
- text in statusbar is broken (at least in my version...I'm on XP with Large font...text is displayed only for the upper half...maybe statusbar needs to be higher)
- when I make sidebar appear, the theme became "bigger"..."Show favorite" icon in toolbar, when pressed, wants more space around it :-)
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First off, I am enjoying my time off this month! No real big plans, just what ever comes up and we feel like doing. Making dinner regularly and baking, cleaning out clothes bins, organizing, working on my "Get it Covered" Advanced Slipcovering guide, running in the snow, shopping, etc. So good to have a breather and not feel the pressure of my normal schedule. Baking Cinnamon rolls is on the list for today (request from Luke).
My client picked a grey/cream ticking stripe from www.fabric.com for this chair. I love grey! Her husband still loved their comfy chair 1/2--but the fabric didn't match the updated room.
Chair--AFTER-- I had enough fabric to self line the skirt, so it hung nicely.
I love the pop of coral from the pillows.
I ran some piping down the inside arm to finish it off.
SIDE NOTE-- Did a quick change on my bedroom. I wanted to eliminate the mossy green and bring in some brassy gold. Here was my room before http://customslipcoversbyshelley.blogspot.com/2012/01/my-bedroom.html
My sister gave me a queen size duvet about a year ago with matching shams--worked out great for a foot warmer and back pillows. I wanted to eliminate the 3 Euro pillows along the back, so I could actually see my headboard. It took a little getting used to, at first it felt like I need 3 back pillows to fill out the King bed. NOW I love the simplicity of it.
I sewed some curtains- lining them with a king size flat sheet. I was pretty excited when I realized a flat sheet cut up the center was the exact width and height I need to line my two panels and I could utilize the hem of the sheet. PERFECT!!!
I went through my stash and made the gray houndstooth pillows and pieced the front pillow. I was able to use some selvage off some vintage velvet fabric which looked like ribbon to sew down the 2/3rds seams.
I also switched out my chandelier with one I found at Restore for $25.
I you- tubed and figured out how to install a light fixture and had my 13 yr old son help me, while Heber was at work. I wanted it up and didn't want to wait patiently till Heber was ready to do it.


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Alright, I am one of those people who always has random thoughts flowing through my head. I'm sure I am not the only one, so I decided to start Random Thought Thursdays. Be sure to stop by weekly to read some random thoughts going on in this momma's head, or link up below.
Why is an aglet called an aglet? (yes, I've been sitting in on too much Phineas & Ferb) Ever seen the Episode I'm talking about? Then you know the song that's stuck in my head too!


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Get Your War On
adapted from the internet comic by David Rees
Created by Rude Mechs
Winner of the "Total Theatre Award" for "Best Original Work from an Ensemble" at the Edinburgh Fringe Festival
"Our own Helen Shaw raves about the Rude Mechs' "intensely funny, abruptly touching" play in her review in this week's issue, and having seen the show last night, I couldn't agree more. This is a special piece of work that will leave you thinking about theater, people, theater people, teachers, students, nostalgia, kisses, perfection, balloons and tigers."– Upstaged Blog Post – Time Out New York 2011
featuring: Lana Lesley, Jason Liebrecht, Kirk Lynn / Ron Berry, Robert Pierson / Chad Nichols / Lowell Bartholomee, and Amy Miley / Elizabeth Wakehouse / Sarah Richardson
design: Robert S. Fisher (sound/composition), Brian H Scott (lighting), Leilah Stewart et al (scenic), Ensemble (costumes)
direction: Shawn Sides et al
adaptation: Kirk Lynn et al
David Rees was working a crummy magazine job when Operation: Enduring Freedom inspired him to make his cartoon "Get Your War On." The satire about the war on terrorism became an internet phenomenon. "Get Your War On" now appears in every issue of Rolling Stone. Sales of the two GYWO books have raised almost $100,000 for land mine removal in western Afghanistan. David's other comics include "My New Fighting Technique is Unstoppable" and "My New Filing Technique is Unstoppable," which appears every Thursday in the Guardian. For more information about David Rees and the original "Get Your War On" visit http://www.getyourwaron.com.
Arts Writing
Reviews of Rude Mechs Production
"A history lesson that sprays scorn liberally (in both senses)…a slick production…devilishly deadpan actors…in the vein of of the slacker comedies of Mike Judge [and] the satire of Jon Stewart" – 2007 New York Times Review
"One of the smartest and funniest plays I've seen in a long time. Go out and buy a ticket right now." – 2007 CurtainUp Review
"contains some of the funniest ridicule of a president and his policies I've ever heard on a stage…a hilarious grasp of absurdity…both retro and devilishly au courant…the live-theater equivalent of a wildfire" – 2006 Washington Post Review
"Rarely has political theatre so enmeshed the sardonic and the sincere…Rees' comics, faultlessly realized by the cast and director Shawn Sides, are antic, paranoiac, and trenchant." – 2007 Villlage Voice Review
"a gleeful retrospective of Rees's work…with a wry humor that manages to feel both fresh and pointed." – 2007 The New Yorker Review
"delivers some of the most cogent and hilarious criticism of six years of the war on terror available in any entertainment medium today" – Show Business Weekly
"Get Your War On is in the motherfucking house, and it is glorious. I laughed my ass off, but maybe only to keep from crying and tearing chunks of my hair out." – 2006 Philadelphia Weekly Review
"The show was fucking hilarious, but five years and two days after 9/11 and nearly four years into Iraq, I kind of cried, too." – 2006 Philadelphia City Paper Review
"fast-paced and ingeniously choreographed laugh-a-second romp…a healthy release of nearly incessant laughter. (There's just one word to express the audience response on the night I saw the play: howling.) – 2007 Gothamist.com
"Director Shawn Sides choreographs the interplay among the projected images — important dates, bits of clip art, silly graphics — with a giddy precision that would make Busby Berkeley proud. This frenetic, faux-primitive approach is both a plausible equivalent to and a sly continuation of Mr. Rees's clenched-jaw minimalism." – 2007 The New York Sun
"fiercely literate…satirical, ironic, and generally pissed-off" – 2006 Washington City Paper Review
"Inspired…quick-witted…no-holds-barred, genuinely pissed-off theater" – 2006 DCist.com
" a 70-minute brilliant and sardonic blitz" – 2006 Austin American-Statesman Review
"a liberation of one's political soul in a cleansing explosion of laughter" – 2006 Austin Chronicle Review
"A performance not to be missed!" – 2006 Daily Texan Review
"a tightly wound, high-precision performance of political-comic-strip hilarity!" – Austinist.com
"it strikes sparks to ignite the beaten-down, dark and dormant liberal-radical left that has been licking its paws too fucking long!" – 2005 Austin Chronicle Review
"Liberals are such immature, repugnant people…The Taxpayers probably got boned again…Oh, these whacko liberal theatre groups and their hateful hijnks!" – choice comments from NewsBusters (Exposing and Combating Liberal Media Bias) sounds off!
Reviews of David Rees' strip
"GYWO is the most original cartoon to emerge since…well, ever. Raw, enraged, sardonic, hilarious, despairing and impossible to pigeonhole." – ROLLING STONE
"GYWO conveys a hilariously deadpan fatalism while managing to provide a surprisingly articulate expression of our anxieties." – NEWSWEEK
"While other humorists were pussyfooting around the subject of 9/11 and its aftermath, Rees went right for the throat." – THE BOSTON PHOENIX
"From the morass of Hollywood sentimentality, flag-emblazoned newscasts, and the music industry's recycled clichés…one voice rang clear after 9/11: David Rees's…GYWO became ground zero for the most incisive commentary on the events of the day." – THE VILLAGE VOICE
"Brilliant." – USA TODAY
- Kiasma Festival , Espoo City Theatre (Finland): October 11 – 13, 2007
- Bumbershoot Festival (Seattle, WA) September 1 -2, 2007
- Edinburgh Fringe Festival Aurora Nova/Assembly Room (Scotland): August 2 – 27, 2007
- Galway Arts Festival (Ireland) July 25 – 28, 2007
- 59E59 Theatres in NYC (Under The Radar Festival) January 0 – 28, 2007
- Live Arts Festival in Philadelphia: September 13 – 16, 2006
- DiverseWorks in Houston, TX: September 21 – 30, 2006
- Woolly Mammoth Theater (Washington, DC): October 5 – 14, 2006
- Ballroom Marfa (Marfa, TX): October 20 – 21, 2006
- The Off Center (Austin, TX) September 6 – 22, 2007
- Original Mainstage production in Austin, TX: January 19 – February 11, 2006
- Original Workshop production in Austin, TX: April 28 – May 14, 2005


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Inter-tester Reliability Study of the Functional Movement Screen (FMS TM ) Mariam Pashtoonwar, Anang Chokshi, Lindsay Blaauw, Cesar Fajardo Kaiser Permanente Sports and Extremities Fellowship
Contents Description of FMS TM Evidence for FMS TM Description of Testing Procedure Inter-tester Reliability Results
Functional Movement Screen (FMS TM ) Tests and grades 7 fundamental movements Football pre-season movement screen Compares asymmetry of body side to side Useful for both sports and non- sports patient populations
Functional Movement Screen (FMS TM ) 7 Fundamental Movement Tests 1)Deep Squat 2)Hurdle Step 3)In-line Lunge 4)Shoulder Mobility 5)Active Straight Leg Raise (SLR) 6)Trunk Stability Push Up 7)Rotary Stability
1.) Deep Squat Instructions: Stand with feet shoulder width apart. Hold the stick over your head with your shoulders in a "V" position, elbows straight. Squat down as far as you can and try to keep your heels on the floor with your head and chest facing forward. Grading: III: Subject able to squat down with heels on ground & chest/head facing forward. Arms directly over ahead. II: Proper form as stated above with 2x6 under heels I: If they cannot complete the movement properly
2.) Hurdle Step * Can be performed up to 3 times bilaterally The hurdle should be aligned with the height of the subject's tibial tuberosity. Instructions: Place your feet together with your toes aligned touching the base of the 2x6. Place the stick behind your head across your shoulders and below your neck. Slowly step over the hurdle with one leg and touch your heel to the floor, making sure your standing leg stays straight. Then return your moving leg to the starting position. Repeat with the other leg. Grading: III: Subject able to complete bilaterally with no twisting or compensatory movement II: Subject compensated in some way by twisting, leaning or moving the spine I: Subject has loss of balance or if contact is made with the hurdle.
3.) In-Line Lunge *Can be performed up to 3 times bilaterally Measure subject's tibia length (from floor to the tibial tuberosity (in centimeters)). A 2x6 board is placed on the floor. Using the tibia length a mark is made on the board from the end of the subjects toes. Instructions: Place your left heel on the end of the board. Hold the stick behind your back with your left hand behind your neck and your right hand at your tailbone. Keep the stick in contact with your head, mid-back and tailbone to keep your back straight. Step forward with your right foot placing your heel at the indicated mark. Bend both knees until your back knee touches the board. Return to starting position. Repeat with opposite leg and opposite hand holds Grading: III: Subject able to complete bilaterally with no twisting or compensatory movement II: Subject compensated in some way by twisting, leaning or moving the spine I: Subject has loss of balance or unable to complete
4.) Shoulder Mobility The subject's hand will first be measured (in centimeters) from the distal wrist crease to the tip of the third digit. Instructions: Place both hands in a fist. Reach with one arm overhead as far as you can. With the other fist reach behind your back towards the other fist. Instructions for the clearing exam: Place one hand on the opposite shoulder and point your elbow upward. Repeat with the other hand. Ask "Any pain?" Grading: III: Subject's fists are within one hand length II: Subject's fists are within 1 ½ hand lengths I: Subject's fists fall outside this length. Zero: Pain with clearing test (done at end of the test)
5.) Active Straight Leg Raise *Can be performed up to 3 times bilaterally Place a 2x6 board on the floor. (Place a dowel perpendicular at the midpoint of the ASIS and the midpoint of the patella at the thigh.) Instructions: Lie on your back with your head flat and your arms straight with your palms up and the back of your knees on the board. Lift your leg with your ankle flexed and your knee straight and keep your other knee in touching the board. Repeat with the other leg. Grading: III: If subject's malleolus of the raised leg is located past the dowel If malleolus does not pass the dowel then the dowel is aligned along the medial malleolus of the test leg, perpendicular to the floor. II: If this point is between the thigh midpoint and the patella I: If this point is below the knee
6.) Trunk Stability Push Up Instructions: Begin in a push-up position with your feet together For a male: Place your hands down on the floor, shoulder width apart with your thumbs at forehead height For a female: Place your hands down on the floor, shoulder width apart with your thumbs in line with your chin. With your knees straight and on your toes, perform one push-up while keeping your back straight. Clearing Test Instructions: Begin face-down on the floor propped on your elbows. Press up onto your hands extending your back. Grading: III: Complete one (1) pushup without lumbar spine lag If the push up cannot be performed the hands are lowered with the thumbs aligning with the chin for males and the clavicles for females II: Complete one (1) pushup with lumbar spine lag at modified hand position I: Subject is unable to complete the test Zero: Pain with clearing test (done at end of the test)
7.) Rotary Stability *Can be performed up to 3 times bilaterally Instructions: Begin on your hands and knees with your hands in line with your shoulders and your knees in line with your hips. (PT places a 2x6 board between their hands and knees so they are in contact with the board). Reach forward with your right arm and at the same time straighten out your right leg behind you only about 6 inches off the floor. Keep your arm and leg aligned with the board. Then bring the leg and arm together until the elbow and knee touch. Repeat with the other arm and leg. If the subject cannot perform the movement above: Tell them to "Do the same movement using opposite arm and leg. For example, right elbow to the left knee while keeping your back straight. Grading: III: Hand and knee remain in line with the 2x6 as well as the torso and they complete the movement with same side arm and leg. II: Hand and knee remain in line with the 2x6 as well as the torso and they complete the movement with the opposite arm and leg. I: If loss of balance occurs or they cannot perform either movements bilaterally.
EBP: Can Serious Injury In Professional Football Be Predicted By A Preseason Functional Movement Screen? (NAJSPT August 2007) Kyle Kiesel, PT, PhD, ATC, CSCS Philip J. Plisky, PT, DSc, OCS, ATC Michael L. Voight, PT, DHSc, OCS, SCS
Purpose of Study To examine the relationship between the relationship between professional football players' score on the FMS TM and the likelihood of a player suffering a serious injury over the course of one competitive season.
Materials and Methods Retrospective Study N=45 professional football players All players tested on FMS TM Surveillance time for study: one full football season (4.5 months)
Results of Data Cut off score that maximized specificity and sensitivity of receiver-operated characteristic (ROC) was 14 Specificity =.91 Sensitivity =.54 Odds Ratio = 11.67 Negative likelihood ratio =.51
Conclusion If a player scored < 14: –51% chance of suffering an injury –Eleven fold increased chance of injury when compared to players who had a higher score
Purpose of Current Study There is some evidence that shows the FMS is useful to predict serious injury in football players Question: What is the Inter-tester Reliability of the Functional Movement Screen?
Testing Procedure for Study Subjects: High School Football Players All subjects are Males aged 14-16 All players tested on FMS TM Data gathered on: Age, Weight, Height, Position, BMI, Previous Injury
Testing Procedure for Study One Physical Therapist administered test Instruction was given only by this one therapist Three other physical therapists scored each subject independently (Scorers A-C) Scores were not shared between therapists during or post testing
Data Collection Scoring for the FMS TM based on procedure delineated by Cook, Burton and Hoogenboom 1 Each score was recorded for 7 individual tests of FMS TM
Data Analysis Plan Total Number of Football Players Tested N = 18 Statistical Analysis Used: –Kappa Coefficient
Kappa Coefficient Statistical measure of inter-rater agreement Takes into account the agreement occurring by chance Possible values range from +1 (perfect agreement) to 0 (no agreement above that expected by chance) to -1 (complete disagreement)
Kappa's Coefficient Cont'd… Kappa = (observed agreement - chance agreement)/(1-chance agreement)
Kappa Strength (from Landis and Koch, 1997) KappaStrength of Agreement 0.00Poor 0.01-0.20Slight 0.21-0.40Fair 0.41-0.60Moderate 0.61-0.80Substantial 0.81-1.00Almost Perfect
Our Kappa Results Average Kappa per Test: 1.) Deep Squat = 63%= Substantial 2.) Hurdle Step = 34%= Fair 3.) In-Line Lunge = 56%= Moderate 4.) Shoulder Mobility = 85%= Almost Perfect 5.) Active Straight Leg Raise = 77%= Substantial 6.) Trunk Stability Push Up = 81%= Almost Perfect 7.) Rotary Stability = 53%= Moderate
Observed agreement = 12/18 = 66.7% A B 7 8 3 5 10 3 0123 0 1IIIIIII 2IIIIIIII 3III
Our Results Cont'd… Highest Inter-Rater Reliability for Shoulder Mobility Test, Trunk Stability Push Up, Active Straight Leg Raise and Deep Squat Inter-Rater Reliability lowest for Hurdle Step
Discussion Higher Inter-Rater Reliability for shoulder mobility and ASLR possibly due to more objective measure, less variability Lower Inter-Rater Reliability for Hurdle Step, In- Line Lunge and Rotary Stability secondary to more subjective interpretation Variability in grading secondary to lack of experience with the tests (i.e. increased variability between Caesar's scores vs. Mariam and Anang's)
Conclusion Overall, FMS is a reliable test: average of all tests=moderate strength Ways to minimize difference in testers' scores: -all testers observe subject from same place (i.e. frontal plane, sagittal, etc) -testers should be equally trained
References 1.Cook G, Burton L, Hoogenboon B. Pre- participation screening: The use of fundamental movements as an assessment of function – Part 1. NAJSPT May 2006:1:62-71 2.Kiesel K, Plisky P J, Voight M L. Can Serious Injury In Professional Football Be Predicted By A Preseason Functional Movement Screen? NAJSPT August 2007 2:147-151
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text: Preparation and Evaluation of Nano-vesicles of Brimonidine Tartrate as an Ocular Drug Delivery SystemP Prabhu, Kumar R Nitish, M Koland, NM Harish, K Vijayanarayan, G Dhondge +1 otherJournal of young pharmacists : JYP2010The objective of the present investigation was to design a vesicular formulation of brimonidine tartrate and evaluate its ability to reduce the dosing frequency and improve the therapeutic efficacy of the drug. Nano-vesicles of brimonidine tartrate were prepared by film hydration method. The prepared vesicles were evaluated for photomicroscopic… (More)


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If your headboard is too small, oddly sized, oversized, or the holes simply do not line up with the holes on your bed frame, our mod headboard adapters are ideal for you. The result is a headboard that sits too low for the new mattress. A favorite headboard that is blocked from full viewing can be raised easily if its manufacturer planned ahead for such an event. If placed too high, pillows may fall between the mattress and headboard; too low and the headboard is not tall enough to provide support while reading in bed.
The headboard is an IKEA hack, in which the low MALM headboard is extended and upholstered. IKEA Hackers: A heightened and upholstered headboard (love the bedding colors too). You'll reap greater Chi energy benefits with a good headboard, too. Headboards that are either too high or too low feel unnatural and will not cradle you as you sleep. Our bed in on the floor too (albeit, w a boxspring), I love sleeping low to the ground, it feels.
Headboard westelm (For Paul: like this nailhead headboard, too. See to it that it won't be too low for tall people. Children's headboards can be shorter since they are smaller than the adults. Make sure that it would give them comfort when they sit and lean on it. If you're ceilings are low in your bedroom, stick with headboards that don't consume the entire height of the wall, and vice versa with tall ceilings. Get creative with your choice of headboards: While upholstered, wood, and metal headboards are common, they are several ideas that can be used as headboards too.
The Headboard Is An Ikea Hack, In Which The Low Malm Headboard Is Extended And Upholstered. We've Purchased The Same Bed, Second-hand, And I Plan
The Santomer Collection was born out of serendipity: when pieces of Peroba Rosa recovered from a old Brazilian coffee factory were deemed too dark for use in ot. Upholstered in elegant fabric, the Blanchard Headboard combines soft, sweeping curves with straight lines for timeless style. We have a 3in mattress topper and I was worried the headboard would be too low and lost in the extra height of the mattress but it is adjustable and went up just above the topper to even everything out. If you have a low ceiling, it's more important to hang your piece closer to the headboard than to the ceiling otherwise, it will look awkward as you mentioned. Martinique Upholstered Headboard by Fashion Bed Group. From the picture I thought it would be too low with the pillows I put on my bed and but it is high enough to see with all the pillows on it. Shop Madison Modern Bed with Upholstered Headboard – Queen 7092237, read customer reviews and more at HSN. The headboard is slightly too low for my taste. And you don't want to make it too low, or you will not have a substantial enough reveal of the headboard above the bed. This is based on personal preference.
Low Headboard Queen Bed
This bed came in three shipments and was not too hard to assemble.You will need two ppl, an hour, and a screwdriver or drill. The direction sheet was overcopied and very hard to read. With this particular bed we had a matching full sized headboard and foot board. After making the initial construction, we decided the bench sat too low. Repurpose shutters into a headboard. This is because when I actually saw them in place I thought as a headboard they were just too low. I have always liked beds not resting on a frame, kind of just low to the ground (which is what our bed(s) are now). I go back and forth between a headboard or not too!
Shop for Safavieh Hallmar Hemp Arched Headboard (Full). Not pillow top, etc) mattress which is thin and with a standard metal bed frame the mattress would have sat too low for the headboard, but I do have a thick memory foam mattress topper I use so that raised everything to the right level, or I guess you could also use bed risers on the frame if you have a thinner mattress. But it's a practical feature, too. A headboard keeps the mattress in place so it doesn't slide away from the wall, and provides back support if you want to sit up in bed. Maybe you want a low headboard with a slim profile. Maximalist? Add an ultra-high wooden headboard or a boldly patterned padded one.


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MatarModel Female New York, New York, US
My Website:
Project runway offical site- my page
My MM URL:
Mayhem # 19463
About MeI took part of PROJECT RUNWAY season 6 and MODELS OF THE RUNWAY. check out my page on
http://www.mylifetime.com/on-tv/shows/m … atar-cohen I am based in NY. My agencies are: RED NYC www.rednyc.com OCEAN MODELS www.oceanmodels.com NEXT London www.nextmodelmanagement.com Fashion Cult -Greece. www.fashioncult.gr Personal Agent: Chad Gavery @ Wonderlust models only paid jobs please.NO NUDE. CreditsHave you worked with Matar? Add Credits for Matar! >>Credit NotesMiss israel contest.
NOW magazine, London. LaHa magazine, London. Anigma magazine, London. Stella McCartney, London. Greece-"explore your senses" tv spot/CNN/MTV Greece-"papadopoulou cookies: tv spot the international Diesel runway. "Cosmopolitan" magazine,Greece. "Forma" Magazine ,Greece. "Metro" Magazine,Greece. Family circle magazine, NYC D&G ,NYC. Nicole Farhi ,NYC. "A La Mode" runway.NYC Anne Bowen runway,NYC Caravan runway, NYC Tamare posigon runway, NYC. "Fox" catalouge ,Israel. Friends