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The way course optimization for dispatch administration works is fairly simple, particularly if you use SaaS. There are a lot of people that offer SaaS as well as all of them make it easy for you to stay on par with just what is taking place inside of your firm. With SaaS everything concerning your firm is continued a "cloud". This suggests that anybody that needs to understand just what steps to take following have the ability to gain access to it. There are constant updates put on this details as well as a variety of tools offered to aid you, and also everybody else, get the job done.
It has concerned us in the form of SaaS or Software as a Service. It is frequently made use of together with the TMS (transport administration system). With each other, these 2 things become a little much easier and effective for those that are in charge of dispatching vehicles considering that it allows everyone to interact with each various other promptly using the internet. You will certainly consistently understand just what every person within your circle will certainly be doing, where they are located, and just how much longer it will certainly take them to come to their location.
Do you understand where every one of your storage facility trucks are? Have you ran into issues in the past where you had a lot of vehicles making dry runs without any product to transport? Dispatch administration is not always very easy, especially if you have a lot of trucks to stay up to date with. It is challenging to plan out a route that makes certain trucks are not wasting miles as well as gas due to the fact that they are empty. That is why there is brand-new innovation offered that could help with route optimization for send off management.
Does this sound like something that will assist you with path optimization for dispatch administration? Will you be a lot more able to handle your clients if you and also everyone included are all knowledgeable about what is taking place right away? If so, within a couple of weeks of your time, you can be experiencing a great deal less stress over where your trucks are located and you could be enhancing your client's complete satisfaction.
Without the right tools, route optimization for send off management comes to be an extremely difficult task. Considering that the development of trucks as well as storehouses, individuals have tried several things to guarantee efficiency is at its max. The problem is, nothing so far has truly made it less complicated for dispatch supervisors. Nonetheless, with the net at our fingertips, we might have just recently uncovered the best software application for the work.
The majority of SaaS choices are pay as you go. This suggests you will need to pay just the amount that you need to in order to reach your complete possibility. There will not be any kind of covert charges, however route optimisation system for dispatch management will certainly become easier for you to take care of. You will certainly never ever be asked to spend for a solution that you are not using as well as if you join, yet it is not just what you had actually expected it to be, you could back out and try something brand-new, even if it suggests you return to the method you were doing it prior to. There is no threat in giving it a try. You merely have to wish to find if there is a much better method for you to handle transportation.
Just how will path optimization for dispatch administration work for you? Will you use it to communicate in real-time to make sure that you can inform everybody that should know when or what will take place? Are you going to use it for partnership initiatives? You could inspect right away to see when a shipment was made, when it will be grabbed, as well as every little thing else you have to know about in regards to your vehicle drivers and all of the product that they are going to carry. You could see GPS updates and recognize specifically where every person that helps you is at that minute as well as there are some SaaS solutions allow you to make use of the GPS that you already have.
If a path is enhanced for your trucks, they are much more able to be making an effective run each time that they leave your stockroom. They could leave you packed and also go back to you packed with merchandise to make sure that you could be much more productive. This means you will not need to handle a vehicle dropping off an item in one location and also driving miles out of the way to get an additional load of merchandise, when another vehicle would certainly have been closer to it.


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- SPX500 stalls out but needs key break
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Taking #SPX500 drop with garin of salt. Need to see below 2147. Via @joelkruger
Forex Daily Analysis 25th August 2016
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how much do genetics play a part in body building?
ive seen people mention a lot on here and other forums about genetics playing a huge part in body building, what do you think? do they? or do they not?
my OH says i have genetically gifted calves and biceps, calves of 19-20 inches and biceps of 17 inches, i have a large frame/bone structure, my wrists are just over 7 inches
what do you think? have your genetics helped you in your quest for a body building physique or have you had to work damn hard to get where you are?
im thinking it is right about the genetics but that you also have to work damn hard to where you want to want to be
i owe my calves to having 2 dislocating knees since 9 years old and doing about 15 years of physio which included calf raises not of reps but of minutes, i used to stop at 20 reps and the physio said to me 'why are you stopping' and said because ive done my reps, she said who said you are doing reps, you have to do minutes on calves not reps
i used to do 5 mins 3 times a day, 5 days a week, just body weight raises
Thread: genetics and body building
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genetics and body building
im a girl who lifts
the girl with the 19 inch calves
At your stats, the majority of your measurements are fat, sorry to say. You would have to cut a lot to see what your muscular structure is like. For example, when I was chubbier with less muscle (actually, about this same weight...LOL), I had a decent waist. Once I started lifting a lot and got leaner, I discovered I have a very boxy waist with quite developed obliques even though I never do direct oblique work (though squats and DLs work them good). I also have always had tree trunk legs with big calves - muscle there is decent but part of that is that I still carry a relatively large amount of fat on them.
Gym PRs:
SQ: 360 x 1, BP: 165 x 1, DL: 330 x 2, OHP: 110 x 2
Best meet lifts (raw w/wraps):
SQ: 365, BP: 155, DL: 350, Elite total of 870 @165
Closest thing to a log, but better cause it's vids! = www.youtube.com/user/birdiefu
yes and no.
if you want to make a professional career in bodybuilding and strive for that specific look, yes. please also note that a LOT of professional female BBs (the women you tend to see in magazines) use assistance on top of their already good genetics (ability to put on muscle, frame size/bone structure/limb length etc.).
if you want to recreationally build a good muscle base/lose fat, you can and should certainly do so. like everyone else, you're limited to your genetics in terms of what the muscle will look like on you with less fat on it.
beyond that, if your genetics are that of an average woman, the chances of ever looking like, say, iris kyle, are less than nil.Last edited by Miranda; 12-13-2011 at 08:21 PM.
"The human race is still largely a group of monkeys with slightly better grooming habits. Give them a microscope and and they'll examine their own ****, give them a telescope and they'll go looking for tits."
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Have to completely agree with this^^. Drop 50 more pounds and then we will see how "gifted" you are! Sorry, but i have a friend who is a competitor, who has been lifting for 18 years and is at show weight, about 115 and is 5'2. This is someone who competes on the national/international level and is natural. She sits at 135 off season.
No friggin way at 199, are you "gifted" in anyway muscle wise, since you cant even see the muscle at this point. Dont care what measuremnts you have. If you are looking to lose weight and build muscle then it is going to take years to see the physique you are wanting.
Lets see some pics of these so called gifted parts. Otherwise, stfu and gtfo.www.bikinisandbiceps.com
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The only way I can see a woman being "genetically" gifted to have an amazing muscular stature is if for some reason she produces more testosterone than a typical woman does (hence the use of enhancements).
I don't think having a larger frame would make you more apt to carry more muscle, in fact I would imagine that you would need a relatively larger amount of LBM to look similar to a "typical" figure competitor with a smaller frame. Aesthetics are all about proportion and symmetry.Coming out of "retirement"...Meg is training for a Figure competition...again!!!
My first ever training journal: Oh snap....Meg-O's training for a Figure comp...
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I don't get girls that say they have a large frame? What the? Yes some girls are broader in the hips and the shoulders, but FAT does not mean you have a large frame, fat means you have fat.
I have larger then average calves for my size, so does my mum who weighs 115lbs. I don't particularly like my calves, even at my lowest weight I always wanted nice slender calves that I can fit into skinny leg jeans or boots, but then there are lots of girls who want my calves, always the way
That is genetics, being fat is not.
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Let me tell you an example of a large frame
last Thanksgiving my brother, my (19 yr old) son and I measured each other
to compare numbers...shoulder width...we are within half an inch of each other...big and broad across the back and shoudlers. we are all within an inch or two of each other in height. I am 5ft 10, son is 5ft 11, my brother is 6ft.
my brother and I have the same size feet. We have the same size hands. Our wrists, ankles and calves are the same measurements. I am heavier then he is and still carry more fat. It has always been like this even as kids I weighed 10-15 pds more then he did. we are all very strong, very big people. Do I still need to drop fat? you bet but my skeletal structure? ya pretty big.
That's just so insulting to such a large number of female athletes out there. There are women out there genetically gifted and built for sports and muscle building. To say that the only way they reach these standards is through drugs or defect just keeps this mentality toward attacking them going.
For the record Caster Semenya was proven by weeks of testing and large number of doctors to be completely female. Ofcoarse she had to suffer through gynecological exams, genetic testing, psychological testing.. and few other tests because someone believed a girl couldn't be that good at a sport.
On so many levels.. and women have to be first in the front lines to stopping this way of thinking. In truth we don't really now what women's full potential in sports is. Men have been pushed, trained, studied and encouraged in every way to excel at sports. As women we are behind on this learning curve. We don't have the large number of generation of learning and training that men... so we still have alot to learn about what the female body is capable of.
Then we have this idea that women are somehow limited simply by being women doesn't help. There's also the fact that a large number of women (including athletes) are afraid to push to their limits because women who excel at building musclemass and excel in their sports to much are often attacked in one way or another, be it accusations of drugs or just simply being made to feel that they want be seen as attractive as a smaller women would be, ect... we have alot to learn still and the men have a head start on us. lol A few generations from now when we see more money and encouragement being placed on female athletes at a younger age.. (plus more exceptence of the female body not being petite) ... then I think we start to see what women are physically cable of.
...and I think if you've ever seen pics of strongwomen in say the 1800's then we know that there are some women capable of building big muscles and strength.. cause they didn't have steroids! lol
I don't really categorize differences as "defects" either. There are always variables and almost always a mixed bag of effort, genetics, methods, and knowledge.
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"loosing weight" = the weight is loose and will run free, not sure if that's good for the environment though... stray fat everywhere.
I don't either .. I just couldn't think of the right word without having to go into an explanation. LOL, I didn't want my post to go off into many directions.
I honestly think if you are born female then no matter what extra chromosome (or other difference) you have.. you should still be considered female. The Olympic committee does not see that way though. The Olympics are working on how to categorize what they consider to be mixed gender individuals. I think only in recent years has it become clear how just how many people fall into this category.
...and plus in my use of the word defect in the first post I was sorta using a word that would reflect others ideas of those differences not my own opinion. Ya know what I mean?? Like generally when someone says that the only way females can accomplish this or that is because they produce extra test.. it's generally a belief that there is something abnormal about that female. (not my opinion but in their opinion)Last edited by grace_ou; 12-14-2011 at 07:57 AM.
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Maybe my post wasn't interpreted correctly. Some women do naturally produce more testosterone than the average female (I would call this a gift not a difference/defect), and add on top of that the fact that test. levels can increase with more intense and longer workouts (such as those performed by a world class athlete). So you would think any woman would be able to boost their test. levels by working their arses off, which I believe we can. Just look at all the natural ladies competing in BB.
But being genetically gifted doesn't mean that you will automatically gain more muscle, strength, speed, etc. It just means that you have the potential to be better than most but you still have to work your butt off to reach that full potential.Coming out of "retirement"...Meg is training for a Figure competition...again!!!
My first ever training journal: Oh snap....Meg-O's training for a Figure comp...
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i think its annoying when people use genetic to justify their lack of efforts. you may have difficulty losing weight in some area, but that doesn't mean there is nothing to do.
most of the time, when someone says "we are fat in my family, its not my fault", the problem is more about food habits that run in that family.Yeah... I guess I should join the Over 35 Forum now, right ?
Just gona answer the opening question. Yup for sure genetics have a lot to do with it. I'm mixed race and the black side of my family is full of athletic looking guys who do very little to take care of themselves (gawd only knows how they'd look if they did) and yet still have some srs muscle definition. Even my dad whose skinny, as a pretty impressive bod for an oldie. lol. That said, I can't say I've taken many of those genetics lol. I have to work damn hard to stay slim n trim. So for those who aren't genetically blessed, the same old advice applys. Work hard and get the best body YOU can get. We all deserve that, no matter what we're born with.
Best of luck.☆ pUniCepts Appreciation Crew ☆ Owner ☆ Σ ☆
12-14-2011, 11:56 AM #22Originally Posted by megdaig
At least one study showed that light framed individuals gained less muscle mass compared to heavier framed individuals on the same training program and, at a more basic level, hormones such as testosterone/etc. impact on things like bone growth and frame size. So there is a biologically potential link between frame size and hormone levels that would contribute to trainability and ultimate gains in muscle mass.
It's also no accident that top strength athletes typically have large frames and robust joints (or that those with relatively smaller frames tend to be drawn/succeed in endurance sports). Some of this is simply so they can handle the level of training needed to succeed at their sport; but some of it is probably indicative of overall hormonal status as well.
Originally Posted by megdaig
there is self-selection in sports. if you naturally excel at an activity, then it is likely you will successfully pursue it further. that doesn't mean everyone does. that doesn't stop people from trying, though, for what ever their effort may be worth.Last edited by Miranda; 12-14-2011 at 02:48 PM.
"The human race is still largely a group of monkeys with slightly better grooming habits. Give them a microscope and and they'll examine their own ****, give them a telescope and they'll go looking for tits."
Not trying to burst your bubble but calves are the first place to hypertrophy when one is overweight (especially if severely overweight/obese) without the need to use resistance exercise. Likewise, going on an "all you can eat" diet (read, surplus calories and being overweight) is anabolic as it is and renders lean body mass gains on its own, again, without resistance exercise. Thus, it is imprecise to draw any conclusions about being genetically gifted when one is fat. It is only when the subject is within a lean bodyfat % range that one can truly see which body areas are gifted for muscle development.
All the best.
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Ok, again, lets see some pics.
And for the record, just over 7 inches is AVERAGE wrist size for women, not really genetically "gifted" in anyway. This is why most bracelets are sold as 7.25 inches because that is what fits the AVERAGE women. You more than likely have an AVERAGE body frame for your height.
and at 9 stone you would be roughly 126 lbs, and i highly doubt your calves were genetically gifted, as your perception of "small" and "big" seem to be way way off mark.
But i believe nothing without pics. You have none and therefore everything you say is suspect.www.bikinisandbiceps.com
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She keeps claiming "when i was 9 stone they were big" so those are the pics i was refering too. What she has in her pic is no proof of anything but fat calves.
Not hating, but lets keep it real. Very very few women are going to be gifted muscle wise as we have talked about in the other posts. And certainly at 199 pounds, you are not going to be able to even tell which body parts are your strong points.
I always thought my legs were my "strongest" point of my body and that was with 30% + bf, when in reality, my back has responded the best with the training. So it wont be until she drops about 50 pounds, sees what shes got and then is training for a while before she will even be able to tell if she is "gifted in any area.
All this talk about being "large frame" and gifted is just crap.www.bikinisandbiceps.com
CPT and Nutrition and Wellness Coach
No one is going to care more about your progress than you. Everyone else is too busy chasing their own. You either do what you need to do to progress, or you remain where you are. The choice is yours.
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For the sake of my sanity I'm not even going to address OP's 'gifted' issue...but I really don't get how people don't understand that there are different body frame sizes out there...it's not crap...some people do have a large/small frame...
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Willow Creek Australia exists
to see people meet God…
Willow Creek Australia exists to see people meet God in a real and personal way, dedicate themselves to follow Him and as a result grow in Christlikeness through loving people and meeting them at their points of need.
We believe that this mission is best and most effectively carried out by a community of Christ followers, exploring faith and growing and serving together.
We know this community as the local church, in its many different cultural and denominational expressions.
We believe that for churches to thrive in their mission they need to be well-led. So Willow Creek's particular focus is on partnering with Christian leaders to inspire, equip and encourage them.
Resources and Tools to Develop You, Your Team, and Your Church!
"If you're a serious minded leader, you will read. You will read all you can. You will read when you feel like it, and you will read when you don't. You will do whatever you have to do to increase your leadership input, because you know as well as I do that it will make you better." ― Bill Hybels
New Willow Creek Address
3 Reasons Leaders are disappearing
Hundreds of Churches all over Australia – and more than 6500 globally – partner with Compassion to be part of a worldwide ministry working to release children from poverty in Jesus' name.
To find out more about how your church can partner with Compassion please speak to a Compassion representative or visit www.compassion.com.au


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These biscuits have been a Christmas family favorite for 20 years. Flaky and buttery, they are hazelnut flavoured and sprinkled with vanilla sugar. Yum! Prep time includes one hour of chilling the dough in the fridge.
Melt 300g dark chocolate in the microwave or in a double boiler. Dip one half of the crescents into the chocolate, twist and drain the biscuit then place on a wire rack. Put them in the fridge to set. Sprinkle with extra vanilla sugar just before serving.


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City of London
The City of London is the oldest local authority in England, and London's smallest. The Romans originally determined the shape and size of the City when they built a defensive perimeter wall around their settlement. Only a small part of this wall (London Wall) remains, but the boundary is still used. The City is often referred to as the 'Square Mile' because this is its approximate size. The City is on the north bank of the Thames and borders the boroughs of Westminster, Islington, Hackney and Tower Hamlets.
Population change
1900:26,923 people
1966: 4,600 people
1998: 5,200 people
The 'day time population' of workers was estimated as 364,000 in 1911, and 250,000 in 1995.
The City of London has been administered separately from the rest of London since the Middle Ages. The right of the City to run its own affairs was gradually won as concessions were gained from the Crown. The authority came to be known as the Corporation of London and, in the 12th century, the office of Lord Mayor was created. The Lord Mayor of the City of London represents all those who live and work in the Square Mile, and has a separate role from the Mayor of London.
The City has been burned to the ground twice, once in the 13th century and more famously in 1666 when the Great Fire destroyed over 13,000 houses, 80 churches and St Paul's Cathedral; and made over 100,000 people homeless. During the Blitz in the Second World War, the City came close to being totally destroyed by a firestorm created by incendiary bombs.
The City's economy and look has changed considerably during the 20th century. In the first half of the century the City was the financial capital of the Empire, but also an area of commercial offices, warehousing and wholesale food markets such as Smithfield Meat Market and Billingsgate Fish Market. In the second half of the century, the Square Mile came to be dominated by the financial industry. Billingsgate Market moved from the City to East London, but Smithfield remained in the City.
The financial industry brought distinctive 20th-century buildings to the City, among them the Lloyd's Building, the NatWest Tower and No 1 Poultry. The financial industry also brought a multinational workforce as London developed into the world's largest foreign exchange market and largest international banking centre. Other 20th-century landmarks include the Barbican estate and the Museum of London, both of which were built on districts that sustained heavy bomb damage during the war.
The Corporation of London owns and manages land elsewhere in London, notably Hampstead Heath and Epping Forest.
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Social Bookmarking allows users to save and categorise a personal collection of bookmarks and share them with others. This is different to using your own browser bookmarks which are available using the menus within your web browser. Use the links below to share this article on the social bookmarking site of your choice. Read more about social bookmarking at Wikipedia - Social Bookmarking.


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Street address:
4750 N Congress Ave.
City / suburb:
Boynton Beach
Palm Beach
ZIP code:
(561) 965-7747
Contact name:
Dennise Orange
Contact title:
GPS Longitude:
GPS Latitude:
Places nearby
General information
- Consumer Products & Services Shopping Radio, Television, and Consumer Electronics Stores Electronic Equipment Stores, Satellite Equipment Stores
- Consumer Products & Services Furnishings Household Audio and Video Equipment Phonographs
- Retail Trade Home Furniture, Furnishings And Equipment Stores Radio, Television, And Electronic Stores
Business data
Standard industrial classification code: | 5731 | |
City / suburb: | Boynton Beach, FL | |
County: | Palm Beach |
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According to our records, this business is located at 4750 N Congress Ave. in Boynton Beach (in Palm Beach County), Florida 33426, the location GPS coordinates are: 26.5705571 (latitude), -80.0896028 (longitude). Radio Shack is categorized under Electronic Equipment Stores (SIC code 5731). Known organization manager is Dennise Orange. You can contact the company by phone at (561) 965-7747.
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Rio Olympics might be a mess, but Tokyo 2020 has some cool high-tech plans
Driverless taxis for athletes and holograms for info.
Thu, Jul 07 2016
Clinton takes big step toward easing tensions with Sanders
With new college affordability plan, the presumptive Democratic nominee won praise from rival.
Thu, Jul 07 2016
US urges aerial spraying amid jump in Puerto Rico Zika cases
The U.S. territory is debating whether to fumigate with the insecticide Naled.
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Plugin not working in Child-Theme
Hi there,
For some reason, the horizontal jquery slider on my site won't work correctly on my child-theme. It works fine on the parent them, but as soon as I change over it has no shape to it and starts moving posts across the page (you may need to have a look to understand what I'm talking about).
Any help anyone could give me really would be amazing, I've been trying to sort this out for a while now!
- The topic 'Plugin not working in Child-Theme' is closed to new replies.


text: Harar Restaurant Restaurants, Ethiopian South Lambeth 4 out of 5 stars (6user reviews) 0 Love It Save it © Jitka Hynkova 6 Add review 0 Love It Save it Time Out says Details Users say (6) 4 out of 5 stars Time Out says An Ethiopian restaurant on South Lambeth Road. Details Venue name: Harar Restaurant Address: 49 South Lambeth Road London SW8 1RH Transport: Tube: Vauxhall tube/rail Do you own this business? To improve this listing email: firstname.lastname@example.com Users say (6) 4 out of 5 stars LiveReviews|02 people listeningSign inWrite reviewMost helpfulMost helpfulHighest ratingLowest ratingNewestOldestLoadingundefinedNew ReviewsRefreshShow More More venues Chiquen Sea Shell of Lisson Grove PJ's Grill Yumchaa Sponsored listings Share Tweet


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The new Robyn Babymel Changing Bag in Navy Stripe is a modern and fashionable backpack style bag for this winter! This bag is so versatile, you have 4 different ways you can carry it, wear it as a backpack, shoulder bag, cross body or hand held bag.
We love that the Robyn bag is lightweight, durable and unisex. Finished with contrasting faux leather trim, with plenty of pockets to organise all baby's essentials. The Robyn includes Babymel's handy easy-wipes pocket which has a dispenser slot for pulling wipes through - you can easily grab a wipe without having to undo zips or digging through your bag.
- Unisex style
- Lightweight and durable
- Contrasting faux leather trim
- Six internal and external pockets
- Wide opening with secure double zipped closure
- Luxury machine washable padded changing mat
- Heart and dot embossed wipe clean lining throughout
- Made from durable canvas with water resistant backing
- Built –in convertible multiway strap with integrated stroller straps
- Easy-wipes pocket which has a dispenser slot for pulling wipes through
- 4 different ways you can carry it: backpack, shoulder bag, cross body or hand held bag
- Insulated bottle holder with drawstring closure, keeps bottles warm or cool for up to four hours


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Clarke pushed to the limit by Stoby
-but retains Mr. Guyana bodybuilding c/ships after successful title defence
The 2014 Senior Body- building Champion-ships is a wrap.
Reigning Mr. Guyana, Kerwin 'Chisel' Clarke has succeeded in his first title defense.
Clarke was pushed to the edge by Godfrey Stoby Saturday night at the Theatre Guild but the champ held on for the win in the light middleweight category. It was a battle of champion versus perennial runner up. Both men were conditioned, both had plenty of muscle, and both had the large crowd's support.
Clarke was in shape and brought the striated quads, horse shoe triceps and barn door back we have come to expect.
Stoby brought a bigger and shredded lower body, correcting that flaw he had last year and the two musclemen were compared on stage three times on Saturday. In the end, 'Chisel's' structure, shape, and balance were enough to carry him through to victory.For Stoby, it was his best ever Mr. Guyana showing. From the back he was downright freaky, but from the front and side, his crazy muscles were just outmatched by Clarke's fullness, detail and symmetry.
In his first Mr. Guyana, Sylvester Andrews was the surprise of the show in taking second place overall.
Andrews who won the Novices championship in March, brought his best ever conditioning to compliment his superior shape and symmetry.
The dreadlocked welterweight mass of striated muscle is the quickest rising star on the local bodybuilding scene and a threat for the title in years to come.
Third went to the ultra-shredded two-time CAC gold medalist, Devon Davis. While he might have been arguably the most peeled, he just lacked the structure and stage presence and was over matched by both Clarke and Andrews in the overall pose down.
Fourth went to the vastly improved heavyweight champion Alex Hamilton.
Fifth and sixth went to Masters Champion, Clint Duke and lightweight ruler, Marlon Bennett.
Last but not least, the ever green Alisha Fortune took home the first place trophy in the Miss Body Fitness category ahead of Denzlyn Clarke.
Clad in a pink stilettos and a matching swimsuit, Fortune was statuesque, well-conditioned, and in one of her best forms.
The event was well coordinated and the organizers must get a thumbs up. Three-time Mr. Suriname, Soepe Koese guest posed at the event.
Fans were also treated to Men's Physique exhibition, the first ever on the Senior Championship stage.
Sponsors included Fitness Express, Hand in Hand, Digital Technology and others.
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Beauty Rituals
Sale closed
Beauty Rituals
With spring not yet sprung, a wonderful way to keep spirits up is to regularly run a hot bath and take a little time out for pampering. We've gathered some of our favourite beauty indulgences that we turn to in winter weather, including offerings from Arran Aromatics, NEOM and Rituals, so you can have all you need to hand when you decide to have your me-time. What's more, with heavenly scents and beautiful packaging, each product would make a perfect gift.


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Originally Posted by Dust Bunny ... (Hobbies also include "lame puns." Yes, I chose the avatar specifically so I could make the pun. How lame is that?) That right there is funny! :) Welcome!
DOWNLOAD THE NEW ISSUE - FREE NOW! CLICK ON THE BANNER BELOW!! Rutger Hauer Jugger Avatar by Thormag


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Are you always worried that your kid does not sleep enough?Has your kid outgrown his nap schedule and sleeps only at night? Are you confused how many hours of sleep your kid needs for his overall well-being? How much sleep do kids need exactly? Well, if you can relate to the above situations reading this post is a must!
No matter how old your kid is, sleep time is extremely crucial. Read on to find out how much sleep kids needs at what age and how you can help your kid snooze better.
How Much Sleep Do Kids Need?
Your question must be how long do kids need to sleep? The hours of sleep your child needs, depend on his age and other factors like overall health, medications, level of physical activity and so on. However, here is a comprehensive look at the number of hours your child should sleep a day at different stages of childhood: [1]
1. 3 To 6 Years Old:
- At this age, your kid needs between ten and twelve hours of sleep in a day.
- At three years of age, your kid may still take occasional naps in the day. The naps can last for one to two hours. The duration of naps will gradually decrease as your baby grows.
- By the time your kid turns five, he will most likely give up napping completely. In case he does nap, it will be for about thirty minutes to an hour, that too not on a regular basis.
- Most kids over three years of age follow a proper sleep routine. Their bedtime schedule will be consistent and the number of hours they sleep at night will also start to show a pattern. They are unlikely to wake up in the middle of the night.
2. 7 To 12 Years Old:
- Kids who belong to this age bracket sleep for nine hours on an average. However, you should try and encourage him to sleep for ten hours as and when you can.
- When your child is between 7 and 12 years of age, you will see a lot of change in his life. There will be various changes in his school and social life as well.
- All these changes are bound to affect your child's sleep routine, as well as the quality of his sleep.
- The increase in study time can also affect your kid's sleep time and pattern.
3. 13 To 18 Years Old:
- Your teen needs as much sleep now as he did a few years back, even though he may not always get it.
- In order to cope with the increasing level of physical activity and mental stress your teen needs to sleep more now.
- The average sleep time for your teen should be at least nine hours or more.
- It is important that your teen also has good quality sleep and does not wake up often in the middle of the night.
[ Read: Sleep Problems In Children ]
How To Know If A Kid Is Getting Enough Sleep Or Not? [2]
The sleep needs for children are different.If your child does not get the adequate amount of sleep he needs, it will take a toll on his overall activity and health. If your child is active and healthy, it means he takes proper rest. If your child is always tired and falls sick often, it means he needs to improve the quantity and quality of his sleep.
If you and your partner do not get enough sleep, both in terms of the number of hours and the quality, chances are your child will follow the same pattern too.
What Can Alter A Kid's Sleep Time? [3]
A kids sleep needs are as important as yours.With so many things to do, kids are always short of time. Once your kid comes home from school, he spends time doing his homework, going to hobby classes, playing with his friends, and much more. Dinner time gets delayed and, as a result, bedtime gets pushed further.
With so much going on, your kid hardly gets any free time to relax. Over-scheduling your kid's day and involving him in too many activities at once can have a negative impact on his sleep.
Health Benefits Of Sleep:
Why do kids need more sleep? Well,good sleeping hours and a consistent pattern of sleep can work wonders for your kid: [4]
- Sleep boosts your kid's memory and makes him more alert.
- Sleep allows his brain to process all the information he gathers through the day, even though your kid may not be aware of it.
- While your kid is asleep, his body gets some much-needed rest to repair all the damage it went through in the day.
- Sleeping helps keep a lot of diseases at bay and thus is good for overall health.
- Sleep time is also growth time for your kid, and he will gain those inches with all the rest he gets.
- Good sleep is extremely beneficial for the health of your kid's heart.
- Adequate sleep will help reduce the fat in your kid's body.
- Getting sufficient sleep will help your kid fight off stress and anxiety. A good night's sleep will help to make your kid cheerful and positive in the day. It will keep any negativity and depression away.
Negative Effects Of Insufficient Sleep:
Not getting enough sleep can adversely affect your kid in many ways: [5]
- Experts term inadequate sleep as 'junk sleep' as its effects are similar to eating junk food.
- Lack of sleep in terms of the number of hours and poor quality of sleep can lead to obesity.
- Insufficient or disturbed sleep can result in poor concentration and memory loss. It can take a toll on your kid's performance at school.
- Not getting enough sleep can also make your kid feel angry, irritable, and sad.
- In some cases, lack of sleep can also make your kid restless and hyperactive.
[ Read: Sleeping Disorders In Children ]


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Published byStephanie Wilcox Modified about 1 year ago
"Raymond's Run" by Toni Cade Bambara Holt Literature p. 38
Raymond's Run is set in Harlem during the 1970s.
"Raymond's Run" – Build Background Information Squeaky's brother has a condition called hydrocephalus. The symptoms of this disorder include a swelling of the head caused by too much fluid collecting in the skull. Sometimes the excess fluid damages the brain. Hydrocephalus may be caused by an infection, a tumor, a major head injury, or a malformation of the brain before birth. It is fairly rare and only affects 1 out of 1000 children.
Allusion to Mercury Mercury was a swift messenger to the gods in Roman mythology. Mercury is a chemical element with the symbol Hg and atomic 80. It is also known as quicksilver. It is the only metal in liquid form; it is silver in color.
Allusion to "Dodge City" Dodge City is town in southwestern Kansas on the Arkansas River, formerly a rowdy cow town. The expression "get out of Dodge" means to leave before trouble starts. It is an allusion to the Wild West gun fight often shown in Westerns.
Vocabulary relay – race in which several team members take turns running to complete the race clutch – to grasp and hold tightly prodigy-a young person with an exceptional talent liable – likely to sidekick – a close friend; a follower who accompanies someone on adventures crouch – to stoop with bent knees
Plot exposition- introduces the setting and the characters; reveals the conflict or set the stage for it. rising action – introduces complications in the conflict; builds suspense ('the plot thickens") climax – turning point in the story; the conflict at its most intense and dramatic; can also be the protagonist making a decision falling action – reveals the outcome of the story's climax resolution – the story's final outcome; ties up any loose ends exposition – introduces Squeaky and Raymond; establishes her as a runner rising action – the encounter on the street with Gretchen and the other girls; the race; the wait for the winner to be announced climax – Squeaky decides she doesn't care if she wins or not; realizes Raymond can be a good runner; she sees her brother in a new light falling action – Squeaky wins the race; she plans to coach Raymond resolution – Squeaky and Gretchen smile "real smiles" at each other
Informal Diction the diction of everyday language relaxed and conversational use of common and simple words includes use of contractions may include colloquial expressions and idioms may include the use of slang
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A mother's love gets son's book published after his death
Thu Feb 14, 2013Cat fight pits government against Hemingway museum
Tue Dec 11, 2012Love dilemmas: I hate my fiance's teeth!
Fri Dec 16, 2011Fertility math? Most women flunk, survey finds
Tue Nov 15, 2011Is Obama right to oppose the bonus tax?
Mon Mar 23, 2009


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"My Name is Asher Lev" by Chaim Potok was first published on March 12, 1972. Chaim Potok was an American author and rabbi. The story revolves around a Hasidic Jewish boy, Asher Lev, the protagonist of the novel. He lives in New York City. Being a Jewish boy, he is not supposed to be inclined towards arts because his elders believe that art is not related to religion, but Asher is passionately interested in art and paintings. Owing to his interest in his art, there is a conflict with his family and the other members of his family. The story presents Asher's growth and his development as an artist and a Jew. Literature Companion: My Name is Asher Lev Copyright Chapter One: Introduction Chapter Two: Plot Overview Chapter Three: Major Characters Chapter Four: Complete Summary Chapter Five: Critical Analysis
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"Capricorn star sign" pendant made from 925 Sterling silver. Astrology fans born between December 22 and January 20 will want to get their hands on this exquisitely-detailed sign of the Zodiac Charm.
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By Mary O'KEEFE
Parents be warned: If your child leaves Crescenta Valley High School campus during lunch without their identification card and the appropriate sticker attached, they will receive ATS (alternative to suspension).
According to Principal Michele Doll, 101 students received ATS during lunch last week.
"We had tables in the quad where kids could come by and get the stickers on their cards," Doll said.
Students whose parent or guardian signed a form allowing them to leave campus during lunch were given a sticker to place on their identification card.
Dr. John Garcia, deputy superintendent of Glendale Unified School District, said that parents knew about the rule since last year and can't be surprised that the rule is enforced.
However, several parents were surprised, or at the very least concerned, about the way ATS was handed out. Parents who contacted CVW said that they understood that "rules are rules" and that identification cards are needed if their children leave campus during lunch, however it is the definition of where the campus begins and ends that has them concerned.
Many of the students who received ATS were in front of the school, either on the steps or on the benches in front of the school.
"The guard was out there with us," said one of the students who wished to remain anonymous.
According to this student, and others interviewed, the guard did not mention the need for the identification card or that they were off campus.
"The students were told off campus was the same for lunch as it for break," Doll said. During break, students are not allowed to go out any of the doors that lead to the exterior of the school.
But that seems to be confusing to many parents who look at the Code of Conduct information for campus perimeters that is posted online and is sent to every parent at the beginning of the school year.
CVHS Code of Conduct reads, "Off-Campus Regulations 1. Students are not permitted to leave campus at any time without prior approval (off campus includes being on the sidewalks around the perimeter of the school and beyond)."
In addition to the confusion of what qualifies as "off campus," both students and parents shared that they felt caught off guard with the implementation of the identification rules since they had not been enforced since the beginning of the school year.
There was not a notification of the enforcement of the rules included in any of the parent ebulletins, and although Doll said the kids were told of the enforcement it does not appear the perimeter of the school was explained clearly.
The concern of parents and students stems not only from ATS but also the negative perception of the school by the 101 students cited.
Last year the district and school board had recommended changing the open lunch policy at CVHS, which is the only high school in GUSD that has an open lunch policy. Several parents, students and businesses objected to the closure in part due to the question of where almost 3,000 students would find room to eat on campus. The students took an active role and spoke to Garcia about their concerns. It was decided the district would leave the campus open, however a permission form signed by parents allowing their student off campus would be required.
Last year, the school board used statistics on the number of tardies, truancies and arrests as a basis for closing the campus. In a recent school board meeting, Garcia announced that the school had considerably less offenses during lunch.
Garcia praised the students for listening to the district's concerns and taking action to make changes.
Some parents and students now are worried that with this new batch of ATS slips, the negative impact will fuel the closure of the campus during lunch.
But Doll said ATS is not what the district or school looks at in determining the lunch policy.
"We look at suspensions," Doll said.
Still, when it comes to open lunch, rules are rules. For students to avoid ATS, whether walking up to Foothill Boulevard or sitting on the bench just outside the school's front door, they should always have their identification card with proper sticker.
"We will always accept [the forms] and apply the stickers," Doll said.
Forms allowing a student the option of leaving campus at lunch are available at the school.


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Basic Slippers
I used two strands of size 8 cotton thread and size 5/0 Tulip hook for the main part; 4/0 size hook for the edging.
May be substituted with one strand sportweight cotton yarn. (I tried using Sinfonia cotton, and it came out the same size.)
Made in one piece from the tip of the toes to the heel. Fits nicely and is comfy. Its not slippery…
Pattern is written in two versions. Small for slim feet and medium for wider feet (modeled by me in first photo). The small model in photo is size 5 1/2, and the medium model is size 7.
Both versions can be lengthened or shortened before the last two rows.
On-going promo - 50% off my patterns - when you buy two or more patterns, 50% will automatically be discounted.
508 projects
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- Last updated: June 14, 2016 …
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- Product Description
NYLON ROLL BAG N.38A-9B - Specifications
Additional Information
Name NYLON ROLL BAG N.38A-9B SKU 10062946 Brand FACOM Netto Weight 0.19 KG Manufacturing Number N.38A-9B Dimension Unit 32 X 16 X 2 CM Type Spanner Roll Features - PVC pockets, available in small, medium and large sizes.
- Chemical and hydrocarbon-resistant.
- Foldable and secured by a clip-fastened strap
Specification - Made of nylon.
- This wallet is designed for 9 x Combination Spanners (Largest = about 22mm), or similar sized items.
Lead Time 1 Sales UOM EA Item Nylon Roll Bag Material Nylon Width 350 MM High 20 MM Drawer Shelve None Depth 350 MM - Reviews
Write Your Own Review


text: FX Inn Chaoyang Park Beijing Quick Specs Address No.10 Liulitun,Chaoyang DistBeijing, China 100026 Web http://ww.fxhotels.com/en/Hotel.aspx?city=PEK&hotelId=PEKCYD Phone + 86 10-5139-8615 Fax + 86 10-6584-8020 Toll-free Email OverviewMeeting Specs Description GDS Hotel Reservation CodesAmadeus GDS: HS BJSAWBSabre GDS: HQ 238938 FX Inn Chaoyang Park Beijing Location & Neighborhoodadjacent to Quarantine Bureau?Chaoyang Court, Embassy Dist. Nearby RecreationShopping Mall/Area FX Inn Chaoyang Park Beijing Meeting Rooms & Events Hoteliers! Is your listing up to date? With over 130,000 hotels in our database, no other source compares to our depth of information. Click here to review and be sure the travel professional knows your hotel's latest details.


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Hi , me again..decided to start new topic..researched previous posts and ones I found were not recent at all.
Regarding reliable transportation from and back to LGA from Manhattan..all the services I have checked have troubling reviews..super shuttle , dial 7 among them.
So, travelers who have used these services, please tell me your best recommendation for getting from and back to the airport.
Back to the airport on time is most important..don't mind spending a little more to get a reliable service.
Thank you for all your help.
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NYC Transportation from and to LGA airport
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The OP will probably clarify this, but his travel group numbers 7 so he is maybe looking for alternatives to taking two cabs? I agree that cabs are the best option, even if their group needs to take two of them.
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A cab from the airport sounds good..what about getting one back to the airport..if you set the time in advance, are they reliable ?
Thanks for the response.
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In my limited experience, the doorman at the hotel can usually hail one or call for one on your behalf. Others who know more can add their advice.
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I used Carmel Car Service last trip (LGA)when I had a party of 5 and didn't want to take two cabs. They were on time for our pickup and got us to our hotel quickly. In November I stood in line for the cab and it was the first time when I had to wait a VERY long time - maybe time of arrival (Friday evening) had something to do with it? Anyway, I'd use Carmel again for a larger party.
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We've used Carmel on a number of occasions, to and from the airport(s). I'd take a cab from the LGA because locating "your car" isn't all that easy at LGA, but going back, I wouldn't hesitate to use Carmel.
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I take a cab from LGA to the city - easy and cheap. From the city to LGA I use a car service. Usuallu Dial 7. I have found that some people are disappointed in them since they are expecting a limo service. This is not a limo service. It's a car service - usually a black sedam - and service/price are what you would get from a cab - but you can reserve in advance. (There are limo services/corporate car services with better cars and more upscael - but they will cost twice the price.)
For a cheaper choicefor one- but probabvly not 2 or more people - take a shuttle bus to Grand Central or Port Authority and then walk or cab to your hotel.
Do NOT take the supershuttle - which is very unreliable - and often wsates an hour or more driving people around in traffic from one hotel to anothr to another to another, -
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<<<There are limo services/corporate car services with better cars>>>
I have never had anything less than a Lincoln town car, and last time I was in a brand new Lexus SUV. Good enough for me -
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The best way into Manhattan for someone without budget limitations is and will always be a regular taxi.
You can use a car service to LGA from your hotel, but it's almost always less convenient to take one from LGA. This airport just doesn't have the line-up of cars that you find at JFK and EWR, and it's more difficult to find a meeting point. But a lot of people continue to take them successfully ... they are just not my preferred choice. Pre-arranging a car service is a better choice at some busy times of the year or after a major snow storm.
With a larger group, there's certainly an argument for a car service, but by the time you pay for exclusive use of a larger van, it's usually cheaper to take 2 taxis.
I almost exclusively use Dial 7 and have never had a problem, so I can't speak to the so-called mixed reviews. But I've been using Dial 7 for 20 years. I've had innumerable problems with SuperShuttle and will no longer recommend the company, but I would certainly use one of the airport shuttles that have fixed pick-up and drop-off points to save money and often do. -
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What time do you need to head back to LGA for your return flight? If it is after 3:00pm, then a car service like Dial7 is preferable, since regular taxis are changing shifts from 3:30 pm on and fewer are available.
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The only time I take car service from the city is if I need the cab during either the morning or afternoon rush. In the PM there is a shift change around 4 and it is maddening. The other time is between 8 -9:30 AM when people are trying to get work, otherwise cabs are usually not a problem.
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If you're 7 people that will make a huge difference. Please state your party size. For up to 4 people not arriving in rush our, a yellow NYC taxi is the way to go. for larger parties or if you're arriving during rush hour, dial7.com or allstatelimo.com
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I hate hauling my luggage out to the corner (I live on a residential side street) when going to the airport - so always call a car service. It is always Dial 7 (unless they are fully booked) and in years have only had one problem. And idiot driver tired to charge me bridge toll both ways to take me from Manhattan to LGA - saying he had come from there and I owed it. I refused - he was a pain and I just called the office. They told me to ignore him and they were calling him as I got out of the car. You need to understand this is a company with hundreds of cars and driver and every once in a while noodle head will sneak in - but they do take the side of the passenger - and I believe remove any drive that tries to pull this.
I have always found the cars to be acceptable and clean - and they are often Lincoln town cars. But they are often several years old with some visible wear, sometimes the springs aren;t the best and the drivers don;t wear uniforms. -
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Precisely - but IMHO it's 20% - or more if they help with a lot of luggage. You also have to pay bridge ot tunnel tolls - but do not tip on the toll.
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I think with Carmel car service that the tip and all tolls were included in the price I was quoted. I don't recall tipping that driver like I do with a cab but if you decide to use them I'm sure it would be spelled out.
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No ... Tips and tolls are never included in price quotes for car services. Ever. I tip usually about 20%.
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No - prices quoted by car services are net - you have to add tip and tolls on top of the quoted price. (I have never seen a car service that included either one in their pricing.)
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I don't think the OP has a party of 7 people. I think someone misread "dial 7 among them" in the OP as meaning 7 people.
Personally, I'm a big fan of the Airport Bus. They are cheap and reliable, and their schedules allow for rush hour traffic. -
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Hi..booked with Carmel car service..very reasonable for 7 people and driver will come inside to meet group at the airport...this service is included in the price of a van which is what is needed for a group this size.
Tip of 20%, and toll both ways are included in quote online..no hidden fees.
If you go online you can get a quote or you can call and they will help you.
The person making the reservation was more than helpful and friendly..
Thank all of you, for your help.
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Not sure what arrangement yuo ahve made. On their website it lists a van for up to 10 people at $118 - PLUS tip and tolls.
Perhaps you are paying a higher price - probably are if you are going for meet and greet service - but do be sure if you will be charged for waiting time. Typically if you call them as you land they then organize a vehicle that will arrive shortly after you get your luggage. But if you want them to park the vehicle and then come inside for "meet and greet" they charge you waiting time for anything more than 30 minutes after landing time. -
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Carmel has several exceptions listed on their website where they do include tip in their pricing. Looking back at my notes from a prior trip when we had 8 coming in together I see that they included tip there as well-sort of like the automatic tip added at restaurants for larger parties. I'm sure they'll do a good job for you.
Anyway, I think your trip sounds great Davisman-I know it is very different to plan a trip for others - and sometimes the small additional cost is worth it so everyone feels comfortable. I took my (much younger) granddaughter last year with 3 other family members and did things just a little differently-sacrificing some but not all flexibility in favor of having everyone together most of the time. They all loved it and my granddaughter can't wait to go back, which is the reaction I hoped she would have!
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rpr 1:2 after 10 yearsSep 29, 2013 Dear Doctor, 13 years ago I found out I had Syphilis. I was treated by my doctor with penicillin and was told I was cured. Several months ago I had sex with an escort. I used a condom for sex but not for oral. I have not had any symptoms, No rash or sores but I am still incredibly worried I contracted an STD. I went to a testing lab and had the full STD screening. Results for STD's were negative except for syphilis. These are my results: RPR (DX) W/REFL TITER AND IG CONFIRMATORY TESTING REACTIVE 1:2 FTA-ABS REACTIVE I don't know if I caught syphilis again or if I am just always going to test this way. Thanks for any help you can provide. Regards, |
Response from Dr. HolodniyThis test can be positive for years after infection and after successful treatment. An increase in the titer by 4-fold or more (i.e., from 1:2 to > 1:8) would suggest reinfection. | ||||||||||
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Summary | Training SpamAssassin, Horde, IMAP, Plesk user configuration |
Queue | IMP |
Queue Version | HEAD |
Type | Enhancement |
State | Resolved |
Priority | 1. Low |
Owners | selsky (at) columbia (dot) edu |
Requester | david.newcomb (at) bigsoft (dot) co (dot) uk |
Created | 2008-03-03 (3308 days ago) |
Due | |
Updated | 2008-03-05 (3306 days ago) |
Assigned | |
Resolved | 2008-03-05 (3306 days ago) |
Milestone | |
Patch | No |
2008-03-05 17:57:21 | Matt Selsky | Comment #6 Assigned to Matt Selsky State ⇒ Resolved |
Reply to this comment |
This will be in the next RC for IMP 4.2.
To see the conf.xml changes, you need to visit http://yoursite/horde/admin/setup/ If you have further questions about using the setup screens, please ask on the mailing list. |
2008-03-05 10:59:35 | david (dot) newcomb (at) bigsoft (dot) co (dot) uk | Comment #5 | Reply to this comment |
Your patch is a far more elegant way of doing it.
Will this go into the main release? I have been unable to make the contents of conf.xml appear anyway via web interface. I can see that the file contains instructions for the different options in the conf.php file, but how is it supposed to be read. Nothing in that directory references it. |
2008-03-04 18:13:31 | Matt Selsky | Comment #4 New Attachment: more-spam-parameters.patch |
Reply to this comment |
The program parameters are already in conf.xml. Can you see if this
patch makes things easier for you? |
2008-03-04 17:26:51 | david (dot) newcomb (at) bigsoft (dot) co (dot) uk | Comment #3 | Reply to this comment |
The problem with Spam.php is that spam programs typically need to know
the user name and domain in order to run properly (this is especially true when running virtual hosts or co-location). Horde-IMP supports %u for the whole email address. I have added %l for user name and %d for domain. horde/imp/lib/Spam.php: /* If a (not)spam reporting program has been provided, use * it. */ if (!empty($GLOBALS['conf'][$action]['program'])) { $raw_msg = $imp_contents->fullMessageText(); /* Use a pipe to write the message contents. This should * be secure. */ $email_address = explode("@", Auth::getAuth()); $prog = str_replace('%u', escapeshellarg(Auth::getAuth()), $GLOBALS['conf'][$action]['program']); $prog = str_replace('%l', escapeshellarg($email_address[0]), $prog); $prog = str_replace('%d', escapeshellarg($email_address[1]), $prog); $proc = proc_open($prog, So that my command lines are: SPAM="/usr/bin/sa-learn -u %u --dbpath /var/qmail/mailnames/%d/%l/.spamassassin -L --spam" HAM="/usr/bin/sa-learn -u %u --dbpath /var/qmail/mailnames/%d/%l/.spamassassin -L --ham" In imp/config/conf.php the only related options are: $conf['spam']['reporting'] = false; $conf['notspam']['reporting'] = false; It took ages hunting through the source code to find that filtering programs were supported and have config options. Please can you add these to imp/config/conf.php $conf['spam']['program'] = ''; $conf['notspam']['program'] = ''; The rest of the article talks about the fact that the web service runs under a different user to the email subsystem and there are permission conflicts that need to be resolved so that the web user can submit work to the spam engine. I think these issues are beyond the scope of Horde. |
2008-03-04 16:29:33 | Matt Selsky | Comment #2 State ⇒ Feedback |
Reply to this comment |
Can you attach your patch here?
2008-03-03 17:21:21 | david (dot) newcomb (at) bigsoft (dot) co (dot) uk | Comment #1 Type ⇒ Enhancement State ⇒ New Priority ⇒ 1. Low Summary ⇒ Training SpamAssassin, Horde, IMAP, Plesk user configuration Queue ⇒ IMP |
Reply to this comment |
I wrote an article on how to configure Horde to do user specific
on-demand spam learning under a plesk environment. Had a comment from someone to say they were trying to do this and there was no documentation for it. It would be nice if you could incorporate some of it into the real application. In particular it shows how to patch imp/lib/Spam.php so that it correctly obtains the user name to be handled, and gives an example of what $conf['notspam']['program'] and $conf['spam']['program'] variables may be set to. Full article at: http://www.bigsoft.co.uk/blog/index.php/2007/08/30/horde_spamassassin_imap_plesk_user_confi |


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Harry Potter Facts Part 7
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No longer winter, but not yet spring. The mid-winter conditions we've enjoyed the last couple weekends almost made it to the weekend, but rain Thursday night and Friday put an end to that. Conditions on Saturday ranged from a wet granular "pre-corn" on the upper mountain to mashed potatoes down below. The mountain remained shrouded in fog and clouds until late morning, but the day stayed dry.
Pea soup visibility up top
Visibility on the trails was tough in the morning, so we headed into the glades where the trees helped with depth perception. Just about all the upper mountain glades were open, with good coverage everywhere we skied. Apparently some sleet and wet snow had fallen on Friday, which made unskied surfaces a bit grippy, so the best tree skiing was anywhere that had already seen tracks.
Woods getting brighter as the clouds lifted
Sometime just before noon the woods brightened up and the clouds finally lifted off the mountain. Had the sun fully come out, we would have had some classic spring conditions on the upper mountain, but it remained cloudy for the rest of the day. At least the snow was soft and visibility was good.
Looking up Tannery to Lies
Most of our afternoon was spent on trails that we had avoided in the low-vis morning: Lies, Rumor, Topridge, Fairview. With the soft snow, everything skied quite well. Very light crowds meant that we often had the entire trail to ourselves.
Sylvie in the Chatiemac Glade
Daniel skiing Topridge
Since it looks like winter's grip on the mountains has now been broken, we're looking forward to some warm and sunny spring skiing to round out our season. With a deep base on the trails, we've got our fingers crossed that Mother Nature will cooperate for next weekend. Beyond that, Gore has hinted that they may be open through Easter weekend (daily ops through 4/06, weekends only after that) and Whiteface has hinted at the possibility of making a run for May 1. I don't think I've ever skied in May, maybe this will be the year.


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Animagic Animal Rescue Hospital Pony Rescue
Animagic Animal Rescue Hospital Pony Rescue Product Description
Ride around rescuing horses and animals in style with the Rescue Hospital sports car and trailer! Keep your pony safe during transportation in the back of the trailer ready for you to brush and nurture when back at the stables. Includes sports car, trailer, vet, pony with magic colour change injury, animal and accessories
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Rating: ★★½
First dinosaurs and now pirates! The phrase 'flogging a dead horse' has never been more appropriate.
The original Ice Age had quite a simple story that was mostly lead by its mismatched cast of loveable characters. Ten years later and the simple story has been replaced with an epic over-the-top adventure. In the fourth instalment, the Ice Age gang are swept out to sea on a block of ice after a massive shift in the earth's tectonic plates. Poor Manny (Ray Romano) is separated from his family and to make matters worse the team run in to a group of animal pirates.
Characters need to be thawed out
Sid (John Leguizamo) is as funny as he usually is and this time Diego (Denis Leary) has his own Romeo and Juliet style romance with one of the pirates. However in comparison to the first film all the main characters have become a lot less engaging. This might be because all of their original challenges have been long since resolved in the first three films so any new dilemmas seem a little forced. It also might be because the franchise has collected a massive cast of characters over the years and to give them all equal screen time means their individual story arcs have to suffer. That said I did really like some of the new characters in Ice Age 4. Sid's Granny is hysterical.
Pirates Of The Ice Age
I think the addition of the prehistoric pirates is a little too far fetched. Even kids would have trouble believing it. It just seems like the movie makers enjoyed Pirates Of The Caribbean so much they decided to copy it.
Defrosting the comedy
Luckily the Ice Age team can still deliver on the comedy value. One scene that particularly made me laugh was one involving an army or chubby hamsters.
Cracks in the story line
The story overall was a bit of a mess. I felt a little overwhelmed by the number of sub-plots that seemed to make up for the lack of a driving storyline. Don't get me wrong. The film had some very funny and heartwarming moments, but overall the plot was a little cluttered.
Pop stars make Ice Age even cooler
Something that stood out to me about Ice Age 4 was the large number of pop stars that make up the majority of the cast. Jennifer Lopez, Nicki Minaj and Drake to name a few. Pop stars don't often have much luck when they try and cross over to the world of movie making. However lending their voices to animated characters is clearly their ticket to Hollywood because they did a pretty good job in Ice Age 4. This might be because they are used to working with only their voice in a recording studio. Jennifer Lopez was particularly convincing as Diego's sassy love interest.
Epic ending
Ice Age 4 definitely ends with a bang. I won't give too mach away but as you would expect all the individual stories get tied up nicely after a big dramatic battle. I always love a good dramatic climax so I left the cinema feeling happy.
Overall, I don't think an Ice Age 4 was really needed. I didn't care much for the other sequels and the characters are really suffering. It did have some good scenes but so did the first film. I don't know much about history but was the Ice Age really this long?
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It seems we've been hearing about a lot of downloadable games records being broken this summer. Epic's latest offering, Shadow Complex, is the latest title to get it's name in the XBLA record book. According to Kotaku, Microsoft has revealed that Shadow Complex has had over 200,000 downloads thus far, making it the most downloaded sigle-player XBLA game in it's first week of release. Granted, there are a lot of quantifiers to that statement; but all told, one has to give a tip of the hat to Epic Games and Chair Entertainment for developing such a solid game in the first place. For those who are unfamiliar with the title, Shadow Complex is a 2.5D side-scrolling shooter from Chair Entertainment, a subsidiary of Epic Games. The title's impressive graphics are powered by the mighty Unreal Engine 3, which Epic developed.
Shadow Complex released August 19, and is available now on the Xbox Live Arcade.


text:
International Edition
Thursday March 30, 2017 |
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Titanic' actor Bill Paxton has died: family representatives |
Lindsey Bahr, AP Monday, February 27, 2017, 1:59 am TWN |
LOS ANGELES — Bill Paxton, the prolific and charismatic actor whose many memorable roles included an astronaut in "Apollo 13" and a treasure hunter in "Titanic," has died from complications due to surgery. He was 61.
A family representative issued a statement Sunday on the death but provided no further details. Paxton, a Fort Worth, Texas, native, appeared in dozens of movies and television shows and seemed to be around when history was made both on and off screen. As a boy, he was in the crowd that welcomed President John F. Kennedy in Texas on the morning of Nov. 22, 1963, hours before Kennedy was killed in Dallas. As a young man, he worked in the art department for "B'' movie king Roger Corman, who helped launch the careers of numerous actors and filmmakers. Paxton's movie credits included some of the signature works of the past 40 years, from "Titanic" and "Apollo 13" to "The Terminator and "Aliens." He received three Golden Globe nominations for his role as a polygamist in the HBO series "Big Love." "Big Love was a seminal series for HBO for many years due to Bill's extraordinary talent and grace," reads an HBO statement. "Off screen, he was as warm, smart and fun as one could be." Paxton brought a reliably human dimension to big-budget action adventures and science fiction. He was, sci-fi fans like to point out, the only actor killed by a Predator, a Terminator and an Alien. But Paxton, famously genial and well-liked throughout Hollywood, defined his career less by his marquee status than as a character actor whose regular Joes appeared across the likes of "One False Move," ''A Simple Plan" and "Nightcrawler." One of the industry's busiest actors, Paxton once said the hardest part of his career wasn't the work itself, but the time in between. "You know all the time I've been in this business which is a long, long time now, I go from having incredible days like shooting the part of Sam Houston and then all of a sudden I'm home and I'm out of work and it's two o'clock in the afternoon, I'm in my boxer shorts watching Turner Classic Movies," he told The Associated Press in 2015. "And all I can tell you is, thank God for Turner Classic Movies and Robert Osborn. "
Philippines protests 'Madam Secretary' portrayal of leader
New highs for US stocks; Dow win streak longest since 1987
Accountants in Oscar mistake off the show
Historic drama 'Underground' reflects on state of the union
Russia gives new 'Beauty and the Beast' film a 16+ rating
Japan and Russia hold talks on security, territorial dispute
Iconic rock arch from 'Game of Thrones' falls into Malta sea
US to sell 'more and better' weapons to Taiwan: report
U.S. reaffirms its one-China policy ahead of Tillerson's China visit
New Zealand and South Africa evenly poised at stumps


text:
The Truck-Lite Marker and Clearance Beehive Lamp 1075A-3 features a polycarbonate lens & housing.
Note: This product is a bulk product and has no manufacturers box or instructions.
- Part No.: 1075A-3
- Light Source: 13 Light Emitting Diodes (LED)
- Material: Polycarbonate lens & housing
- Color: Yellow
- Popular replacement for cab marker or corner trailer applications
- Standard PL-10 connection
- Not recommended for use with cam-on mounts or PC applications
- Meets SAE 592e standards
Additional Information
Product Condition | NEW |
upc | No |


text:
BetterGolf.net L.L.C. v. Natcom, Inc. et al
BetterGolf.net L.L.C.
Gail Pope, Shelley Hughes, Robert Pope, Natcom, Inc., e-Deals Club, Inc., American Angler Publications, Inc. and Fore Today Publications, LLC
Case Number:
April 9, 2013
Oklahoma Northern District Court
Tulsa Office
XX US, Outside State
Presiding Judge:
Gregory K Frizzell
Referring Judge:
T Lane Wilson
Nature of Suit:
Fraud or Truth-In-Lending
Cause of Action:
28:1332 Diversity-Fraud
Jury Demanded By:
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