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- Strict diet that excludes dairy and simple carbs and emphasizes fiber, protein, and produce
- Stretching, walking… before long I'm adding aerobics, yoga, and hiking to my movement choices
- Lots. Of. Water.
- Journalling to clarify my thoughts and feel my feelings rather than devour and numb them
- Making stuff, from coloring pages to book binding, creativity energizes me and makes life feel full
- Savoring non-food treats like fresh flowers and comfy shoes
in my blood
I resumed treatment with the Kind Naturopaths several months ago and I just received back some lab work on my blood. It's not good. I'm nearly diabetic and have ridiculously high cholesterol. Like, one of the categories could not be calculated it was so high. That news, through the lens of my family's history (Dad losing his fight with heart disease at the age of 44), felt like a death sentence. My mortality jeering in my face, demanding that I respond.
I've been struggling with making changes to my eating and physical movement habits for a few years. A one baby-step forward, two giant-steps back kind of struggle. I'm an emotional eater who comforts herself with food and lounging on the couch or buried under my covers in bed. And while I'm getting better at feeling my feels it's not happening quickly enough for my physical health.
I expect that lots of American women are in this place. Life is hard and I don't imagine that I'm so unique. But the numbers tell me that I'd better get unique when it comes to making big changes for my whole health, my whole life. My son's life with his mother.
It's a lot terrifying and a little bit exciting to take this on like a challenge. My body wants me to win. It's giving me information that says, "Tend me and here's how..." I've collected enough data to form a response. It will be a creative, mixed media type of piece applying body, mind, and heart.
Here are some of the ways that I'm working with my whole life to heal my body:
That's where I'm at today. There are more good things to add to this list but I need to be gentle and realistic. A long list feels overwhelming and exhausting to me right now. The list is part of remembering myself, putting myself back together, with the good stuff that's nurtured and engaged me in the past.
In this way, my blood is reminding me who I am and how I want to live. It's a good message via a hard medium. And it's got my full attention.
I've been so good for so many weeks. Alas, I fell into a 18-hour binge:
What triggered it? Mad cravings.
Maybe it was smoking less. Maybe it was the Family Law Orientation class. Maybe it was the heatwave we're in the midst of. Maybe it was being "in control" all these weeks, doing the right thing by my diet. Maybe it's just an old habit rearing it's ugly head - reminding me that it's still here, still in me. That I'm still falling back on my addictions to get me through.
Well, I'm back on track this evening. Drinking lots of water and packing a salad to enjoy at my friend's house tonight.
I'm wondering about the relationship between starting a good new habit and managing my stress. It's not enough, apparently, to abide by the Kind Naturopath's diet, even when I have good results (more energy, clear mind, weight loss). I also need to choose and practice alternative ways to manage my stressors - my ex, the FLO class, my boss, the heatwave - or else the new good habit turns into one more demand on me. I don't have a good answer yet, and I need one.
I should have taken a photo! But then you'd know exactly how much I weigh, which is 12 (TWELVE!) pounds less than I was a month ago but still more than I prefer to be. All that to say that I went back to the Kind Naturopaths this morning for a follow-up appointment.
Here's what I loved about today's appointment. I went in looking for next steps, having successfully adapted to the prescribed diet. I was (for no good reason) anticipating strict instructions to quit smoking and start exercising with vigor. But that's not what I got. Instead, I was met with gentleness, patience, and general kindness from the doctor. Through her treatment and conversation with me, she provided a good example of how I can treat my own body.
To my smoking she said, "Not worried about it. When you're ready to quit, you'll quit." To my minimal exercise she said, "Don't stress about it. Keep walking and when you're ready add another walk or go a little further." Her whole approach was to keep the stress down and the success up. Each little step was praised and encouraged. Talking to a therapist? Applauded! Connected with a community? Right on!
We're not shredding my body to be a bikini model on some urgent, immediate schedule. We're building sustainable changes for a healthy, happy, stress-managed life. So we're not going to make the things that are good for me into new stressors.
Her last question of the appointment was the hardest for me to answer. "What are you doing for self care?" Blank stare. "What are you doing for you?" I wracked my brain. But there are several things I'm doing for me: the healthy diet, walking, book club, Ritual, and visiting with friends.
What are you doing for self care?
The Kind Naturopaths prescribed me some herbal and vitamin supplements to help support my adrenal glands, help me recover from depression, and provide a little energy boost. I take all of them in the morning with food, and have the option of taking additional Adrenal Support and Active B-Complex in the afternoon when I feel a dip in my energy.
I started taking them this morning and I do feel a little extra charge of energy and clarity. I'd love it if that became the norm. But I really have no idea, today, what the new normal will be. I'll keep you posted!
health food
Last week, the Kind Naturopaths prescribed some herbal and vitamin supplements as well as a new way for me to eat - Leptin Food Lists. It's a diet of primarily protein and produce, excluding starchy vegetables, grains, and legumes. I did a big grocery shopping for the week on Saturday with my new lists and have started in on the cooking. Roasted and steamed vegetables, baked fish and mini-frittatas, and chopped salad fixings and mixed nuts and tossed each into Mason jars.
It's all beautiful. Good for me. And time consuming! What the heck! It's not obvious to me how I'm going to keep this up on the usual 2-day weekend as well as rest, catch up with friends, parent, and do other chores. Good self-care is not self-indulgent. It's another kind of work, like tending a garden, or a baby, but yourself.
Curious about the Leptin Food Lists? Check them out here.
adrenal fatigue
I went back to the Kind Naturopaths this morning with my Food/Feelings Diary. After reviewing it, they reasserted that my adrenals are in fatigue. This makes sense to me because it's not the first time I've heard it. When Little N was a newborn, Miss A sent her Medical Intuitive/Naturopath to visit me. In the course of our visit she discerned that my hormones were out of whack (duh, postpartum) and that my adrenals were struggling. I took this information to my GP who blew it off saying that I wouldn't have been able to carry a baby to term if there were issues with my adrenals. I yielded to the GP's assessment and went back to work, struggling, but making it.
It's now six years later, years of pushing myself through my job, postpartum and major depression, and ultimately this divorce, to hear the same diagnosis. Adrenal Fatigue.
The adrenals are two important little glands that sit just above the kidneys. The image below illustrates the many things that stress the adrenals. Most of these stressors are a regular part of my life, reinforcing my perception that the Kind Naturopaths are correct and that heeding their guidelines for healing will work for me.
The next steps include: an overhaul of my diet - supported by a list of good foods as well as recipes for using a crock pot (to make cooking more convenient), herbal supplements to support my adrenals, and methylated B vitamins. Besides helping me to lose the extra weight I'm carrying, this healing plan should also support me in recovering from depression.
I go back to the Kind Naturopaths in about a month to check in on how the plan is working, where I'm seeing success, as well as any challenges I'm wrangling.
I feel something like hope and relief. Like maybe my adrenals have been calling for attention all this time and we're finally getting to them. Like I have the direction and the team to truly help me heal and feel better in my body. The work is yet to be done, changing my eating is going to be a big challenge, but it's pretty amazing how having support (Kind Naturopaths, Beloved Therapist, Miss A) for this specific work of healing changes my perspective on that work. What once felt too big and impossible, now seems like a task I can start on (baby steps count!).
feel your feels
The naturopaths gave me a homework assignment at my last appointment. For 2 weeks, I'm keeping a log of what I eat and how I feel. It's become a useful exercise for me in learning to feel my feelings and start to understand why I eat what I eat when I eat it, as well as my "reasons" for smoking.
Here are some of my observations, so far:
But the exercise has done more than just help me realize some fairly typical dieting tips. In the act of jotting down how I feel, I've let my symptoms catch up to me a little bit and tell me something about how I'm living. Even if I still skip breakfast, or dive in the candy jar, or reach for a cigarette, I'm noticing when and why these things happen. That noticing provides information that I'm otherwise masking and blasting past in the course of my average, "survivalist", day.
Last year at about this time I compiled a list titled "self care for major depression" on my blog. Seems like I've known what's good for me all along…. Here's where I'm at this year:
I don't imagine a utopian lifestyle for myself where I can nap whenever I'm tired and cry whenever I'm sad (like, not at work). But I do think that the noticing calls me back in touch with my body and emotions so that I can treat myself well as much as possible.
cave woman
Yesterday was my New Patient appt at the naturopath's office. They were supposed to draw my blood but couldn't because I was (am?) dehydrated. I knew I was thirsty and my lips were chapped and my skin was itchy but dehydrated? To the point where they can't siphon a drop of blood out of my (apparently) teeny tiny veins? Well, huh.
So instead we talked. A lot. About me. It was similar to therapy but with a little more prompting from the care professionals. I got both naturopaths for this appointment and it was fun and funny to watch their interaction. One with a sheet of paper and pen, the other tapping away on her laptop as I answered their questions about every ding dang thing my body does. Then they'd chime in with what they thought the symptom meant. "Adrenals" "Yup, her adrenals are spent" back and forth they'd ping pong the questions, interpretations, and information. I watched the volley - or was I the ball? - and tried to follow along to what it all meant.
It meant that things like waking up at 3 in the morning every night for months has to do with my liver, my grief, and my anger. It meant that diving into the candy jar every day at 3 in the afternoon for months has to do with cortisol, adrenals and stress. It meant that preparing to run from a tiger packs pounds on a 21st century woman's body, when that tiger is figurative and the running never ceases.
It meant that symptoms, which my very kind, very informative GP never thought to ask for and so I never thought to mention got seen and heard in the light of day. Symptoms that mean something about my health and happiness. Symptoms that point to challenges in my body, mind, heart, and the way I live.
It meant that I've paused, a little, and let these symptoms catch up to me (my figurative tiger? or maybe just his growl and threat) so I actually feel kind of crummy right now. Low energy. Emotional. Sensitive. But I think that's ok, because it also meant that I've found my safe cave where the tiger can't really hurt me. It's still prowling about outside. I hear it. I wonder about it. But with these kind women naturopaths I have hope of letting the tiger go on its way and living a fuller life free of him.
nutritionist v. naturopath
On Monday morning I had an appointment with a nutritionist at a local hospital. It was… underwhelming. We discussed my emotional eating and he gave me some handouts about what/how much to eat. He suggested a number of calories to help me lose weight. But that was about it. No plan, no support, no follow up appointments unless I requested it. It wasn't until I left the appointment that I recognized what I was hoping for. I want something creative, specific to my life, and with ongoing support as I make this endeavor. With this at the front of my mind I went into my free consult with a naturopath on Thursday morning.
Equipped with this clearer sense of what I need and want, I made the most of a 15 minute conversation with one of the naturopaths at Rain City Integrative Clinic. We dove right into my desire for ideas and on-going support for weight loss, nutritional support for recovering from depression, dealing with stress, and a family history of heart disease. Dr. Viriginia was energetic, personable, informative. She made it clear that this process will start with information about me - my bloodwork, my lifestyle, and my preferences. (We even managed to talk about Little N and the support that a naturopathic approach could offer to his needs with Autism.)
In addition to Dr. Viriginia's approach to me, I really appreciated her approach to her work in general. She's decidedly non-judgey and works with a folks in a number of Seattle subcultures, like the "geeks and gamers" and the polyamorous folks. Besides being open to the different ways that people live and express themselves, she's also supportive in her approach to weight loss - caring less about the number on the scale or your body composition (though that does play a part) and more about how you fit in your clothes, your energy level, and your emotions.
My next step is a new patient appointment next Thursday, with Dr. Chrys. I'll have to fast for some fresh bloodwork and then we'll do a thorough history. Then, I expect there will be a food diary tracking what I eat and how I feel, both in terms of physical energy and emotionally. So far I'm excited about this really personalized, supportive approach to my health and healing.
I'm also, gradually, re-reading Christiane Northrup's Women's Bodies, Women's Wisdom, one of my "Bibles" from younger years. In it, Northrup asserts a union (or in my current case a reunion) of body, mind, and heart. She also addresses the medical model of health, such that the body is a location of disease to be battled and cured at any cost. The alternative view includes seeing the body as a place of health and messages about how we live, believe, engage with our lives, and live each day. I don't mean to suggest that there isn't also room for Western medicine, but that how we approach the body matters. (I'll write more about the book as I make my way through it again.)
This distinction makes sense to me as I approach my own health and healing today. I rejected the one-diet-fits-all from the nutritionist. It was blind to my current lifestyle, emotional health, and particular physiology. The naturopath seems to take these aspects into consideration and value the different roles these factors play in my health. My weight isn't something we aim a standard diet at and hope it obliterates the problem. My weight is part of a whole life, a whole person. It carries messages about how I'm living. Working with the naturopath, alongside the Beloved Therapist, I am optimistic that I can make whole life, whole body, changes. These changes will include diet and exercise, as well as listening to my emotions and why I eat what I eat when I eat it, how I feel when I move my body, the influence of my relationships and my work on my eating and so forth.
My health, my life, is multifaceted. Seeking to address my weight brings other angles into view as well. So I'm not just signing up for diet, I'm engaging as much of myself as I can to establish better health in multiple areas of my life. Bringing a naturopath onto my healthy-me-team is another exciting baby step.
Out of the Attic
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Out of the Attic.
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MALPASO DANCE COMPANY (NextMove Dance): Heat and hype
Malpaso Dance Company brings heat to the Prince Theater with energetic dancers trained at Cuba's national dance schools.
Malpaso Dance Company brings heat to the Prince Theater with energetic dancers trained at Cuba's national dance schools.
Curio's designers have created a bubble of no time, no place, in which anything or nothing can happen.
The fifth annual Evening Of Duets production featured eleven duets from artists based in Philadelphia, New Jersey, New York, and Congo.
In a city cooled by icy air, BalletX heats up the Wilma Theater with a two-week run of Winter Series 2017
Comparinge the absurdist comedy of Giraudoux with the serious drama of Ibsen.
Humanity creates its own godhead – AI – that longs to experience its creators through Shakespeare
Philly's favorite absurdist company Idiopathic Ridiculopathy Consortium revives Jean Giraudoux's THE ENCHANTED.
The pathetically unfulfilled romantic expectations! The sad characters and absurd human comedy! EgoPo nails it, and beautifully. Sketches by Chuck Schultz.
There remains something compelling about ghost stories. Annie Baker's JOHN demonstrates why: our past haunts just as well as any poltergeist.
The lights show a bare stage; the set is two dilapidated buildings with scaffolding. The curtains intermittently change from day to night with a transient light. The place is Verona,…
Theatergoers who long for the good ol' days of pre-political correctness will love it. Everyone else, just enjoy the ride.
Two shows by Philadelphia writer Mary Tuomanen opened on consecutive nights last week, providing a singular opportunity to assess common threads tying together works by the author.
Through performance, we how to keep our boundaries and respect each other, sharing what we love and cherish
Bedlam's imagination and the energy of their acting make their production stand out.
"We have all the time we ever had."
The play has a compelling point to make about the diversity of truth and mutual respect, but in the end, it's difficult to take the argument seriously.
The real horror of Christie's original ending sits in discord with the show's campy beginning.
This is what "stifled rage" sounds like. Not so stifled, but certainly enraged.
Familiarity with the pan-galactic Hitchhikers Guide isn't necessary to appreciate this cosmic comedy, just a general suspension of time, disbelief and willingness to have infinite fun.
Leave cynicism in the lobby and pick it up later

subset: commoncrawl


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Everyone, whether they like to admit it or not, has a mixture of good and bad traits. And interestingly, a lot of these human traits actually hark back to our physiology. In fact, several of the qualities we most appreciate in other human beings today are actually the product of evolution. But while there are some traits that are almost universally still considered to be good, other qualities have been overlooked over time. In the modern world, however, the value of others is being recognized more than ever. So read on to discover 20 of the most important traits commonly found in likable people today, and the science that explains why…
20. A sense of humor
While you can probably think of someone you'd call "humorless," most of us do find something funny, even if we don't openly show it. And when we look to others, humor is a very important trait. Funny people are more likable but they also foster trust, as humor provides a window into their genuine nature. Plus, humor reduces stress by releasing dopamine into our brains. So there's another reason to like funny people – they're good for our health.
19. Honesty
Honesty is vital in all kinds of relationships. In fact, a 2007 survey of 500 company employees, almost a third of workers ranked honesty as the trait they desired most in their leaders, above experience and communication skills. And in our day-to-day lives it's something we value highly too, particularly in romantic partners. Why? Well, for one, when trust is broken, it's very hard to fix, and so we're pretty keen on those who we believe will remain honest.
40 Years After A Baby Was Abandoned At A Hospital, Her Mom's Illicit Affair Came Back To Bite Her
It Took Weeks For People To Finally Help This Dog, And When They Looked Closer They Were Horrified
This Flat-Earther Squared Up To A NASA Scientist – And The Reaction He Got Was Out Of This World
After A Horrific Car Crash Killed These Two Teens, His Devastated Mom Made A Heartbreaking Request
This Mom Was Breastfeeding In An Eatery, When An Old Lady Approached And Did The Strangest Thing
This Man Was Walking Through The Woods. Then He Spotted A Suitcase That Was Moving.
People Said This Dog Was Guarding Her Owner's Grave, But One Rescuer Uncovered A Stunning Secret
After High Schoolers Played A Prank On This Teen, Her Friends Taught The Bullies A Valuable Lesson
When 11 Children Stood Before This Judge, The Words He Spoke Changed Their Lives Forever
Tim Tebow Had To Turn Down This Girl's Invite To Prom – But What He Did Next Left Her Mom In Tears
24 Hours After This 3-Year-Old Disappeared, A Dog Picked Up A Scent The Search Team Wasn't Expecting
When This Little Girl Went To Disney World With Her 4 Parents, Their T-Shirts Left People Stunned


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Jefferson High School Alumni
San Antonio, Texas (TX)
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To locate your Jefferson High School Classmates and Faculty you must first
Look who else has joined...
Alicia Trevino, '11
Chris Jon, '06
Jon Quillian, '70
Betty Greebon, '56
Michael Lubel, '61
Lee Rogers, '32
Luis Rabago, '05
Denys Estrada, '13
Jerardo Reyes, '75
Cecelia Woodson, '71
Qiana Galvan, '98
Kathy Hunnicutt (Hampton), '70
Daniel Resendiz, '72
Rebekah Villarreal (Sepulveda), '04
Alejandro Espinoza, '01
Guadalupe Montez, '94
Gino Eugenio Gonzalez (Gonzalez), '94
Dannetta Barnes (Garcia), '73
Joe Nunez, '89
Roger Allen, '61
So you caught up with some of our Mustangs at this years class reunion, don't lose touch again until the next get together! Take advantage of the upcoming holiday season and reach out to them. It can even be something as simple as wishing them "Happy Holidays"! Use the tools on this page to search for classmates that you have lost touch with over the years!
If you are searching for an old friend or your class list, enter in as much information as possible to receive the best search results. If you don't see people listed, send them an email or find them on other social sites, such as Facebook, Twitter and Instagram, and invite them to join our Jefferson High School Mustangs Alumni Site. We respect the privacy of our users and require people to sign in or sign up to see the list of our Jefferson High School alumni. Signing up is free and allows you more access to pages you weren't able to view before.
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Mannequin film
Explore related topics
Mannequin, I watched this over and over and over... My girls will one day.
Aqua-Resin's unique system offers easy to use, water based - water borne, non-toxic, opaque, molding, laminating, and casting materials w/o fumes or formaldehyde resin. These uses include: prototypes and rapid prototyping, architectural elements, mannequins and figures, scenic design and film sets, repairs and restorations, sculpture, foam coating, tooling and back up tooling, and other 3-dimensional applications.
#FrenchNewWave #cinema brought with it an explosion of individuality and embodied every sense of the word bold.
European Artist Uses Mannequin Legs for Public Art Project | The Mannequin Madness Blog
I have a woman's ability to stick to a job & get on with it when everyone else walks off & leaves. ~Thatcher~
Concepcion Studios / Jacks Mannequin
Meryl Streep 'Out of Africa'. Elegant Period costuming.
Chris Pine as Steve Trevor
lamps-bizzotto-2.jpg..how do you feel about this lamp?
Starship - "Nothing's Gonna Stop Us Now" - Original video (This song was popular the year I graduated from college, so it reminds me of those good times)


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Exploring the most Picturesque & Historic parts of England
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When thunder cracks over the Grand Canyon, those on the ground have only seconds to find safety.
With the thunder, comes lightning.
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Victorian killed after Grand Canyon ...
Victorian killed after Grand Canyon lightning strike
Ballarat man Jonathan Cowden had been hiking in Grand Canyon during a thunder storm when he was struck by lightning on Sunday. Vision courtesy 7 News.
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'Look at those legs'
'Look at those legs'
'Look at those legs'
A comment about an olympic athlete's legs is one of many comments about the bodies of women in sport.
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Canadian sniper breaks record for long distance kill
Canadian sniper breaks record for long ...
Canadian sniper breaks record for long distance kill
A soldier has killed an Islamic State militant in Iraq from more than 3km away.
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Road rage sparks crash chaos in LA
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The California Highway Patrol is looking for a motorcyclist who kicked a car traveling along the 14 Freeway in Santa Clarita Wednesday, sparking a chain reaction crash that left one person injured
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Senate Republicans unveil health care plan
Senate Republicans unveil health care plan
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US Republicans unveiled draft legislation to repeal Obamacare, proposing to kill a tax on the wealthy that pays for it and reduce aid to the poor to cut costs.
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School boys' skirt protest for uniform change
School boys' skirt protest for uniform ...
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They're sick of wearing pants in summer, so boys at Isca Academy in England are donning skirts in protest.
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Trump drives golf cart onto green
Trump drives golf cart onto green
Trump drives golf cart onto green
Footage of Trump driving over a golf course green in New Jersey has surfaced. Although the scene breaks common etiquette in the sport, it took place at the Trump National Golf Club, which is fortunately owned by the president.
Up Next
Girl pleads with mum 'don't get shooted'
Girl pleads with mum 'don't get shooted'
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In a newly released video, a young girl comforts her distraught mother after the fatal shooting of her boyfriend Philando Castile by Minnesota police in July 2016.
Victorian killed after Grand Canyon lightning strike
Ballarat man Jonathan Cowden had been hiking in Grand Canyon during a thunder storm when he was struck by lightning on Sunday. Vision courtesy 7 News.
On Sunday afternoon, Jonathan Crowden was hiking along a popular tourist track through the Grand Canyon National Park when the sky lit up around him.
But in the exposed desert gorge, there were few places the young hiker could hide.
The 21-year-old from Alfredton near Ballarat in country Victoria had embarked on the holiday of a lifetime in July, after graduating from university.
He had excitedly shared photos of his travels on social media, saying in August that he was "having an absolute blast" making his way through Canada and the US.
"One month into my trip and I've driven 5000 miles and explored twice as many national parks as cities," he wrote.
He joked about "fighting off rattlesnakes and bears" in the Yosemite National Park, which he said would always be "one of my favourite places in the world".
As recently as last week, Mr Crowden shared photos of his visit to Death Valley National Park, "the hottest place on Earth with a world record of 57 degrees".
"Fortunately, today wasn't a record breaker, but 50 degrees is still pretty damn hot!" he wrote.
He assured friends that he had put on plenty of sunscreen and consumed about 10 litres of water.
He visited Las Vegas, before returning to the Arizona desert.
There tragedy struck.
Mr Crowden was hiking by himself along the South Kaibab Trail in the Grand Canyon National Park when the storm clouds rolled overhead.
Park officials said they received a call about 4pm from a witness who said a man had possibly being hit by lightning.
The South Kaibab Trail winds along the edge of the Grand Canyon, gradually descending from the South Rim to the Colorado River.
Although relatively short at about 11 kilometres, the trail is very steep in places and is exposed with little tree cover.
Paramedics found Mr Crowden near Ooo-Aah Point, about 1.5 kilometres down the South Kaibab Trail, but were unable to resuscitate him.
He died at the scene.
Friends have shared emotional tributes to their mate on social media.
James McKenzie posted a photo of him and Mr Crowden as primary school kids, smiling and giving the thumbs up, in their uniforms.
"I will strive to attack, explore and enjoy life at a level that only you could achieve," Mr McKenzie wrote.
Michael Klomp wrote: "I'll always admire the way that you treated those around you and you've definitely inspired me to be a kinder, more caring and thoughtful person."
"Never, in my short tenure in life has the label 'good bloke' been more appropriate than to describe you.
"You've most certainly shaped the way I view the world and if anything, this will ensure that your legacy of seizing life's opportunities will burn brighter among those who had the pleasure of knowing you."
Ballarat North United Soccer Club extended their sympathies to the Crowden family, saying "Jono was a gifted player, a talented and mature teammate and a great friend to so many".
"We were extremely lucky to have him play with us," Laurelle Sommers posted on the club's Facebook page.
"He had such big plans and such a bright future."
Mr Crowden's parents, who were holidaying in Europe at the time of the incident, are believed to have flown to the US.
September is listed as one of the most dangerous months for lightning strikes in the Grand Canyon.
"Summer thunderstorms [from July to September] provide beauty, excitement, and much-needed water to Grand Canyon, but they also bring risk," the national park's website reads.
Lightning strikes within the national park an average of 26,073 times a year.
In the US, up to 100 people die from lightning strikes each year. On average, 25 million lightning strikes are recorded in the US each year.
An investigation into Mr Crowden's death is being conducted by the National Park Service in coordination with the Coconino County Medical Examiner.


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ALL >> General >> View Article
The Only Real Way To Tell Where You Are
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The inFamous franchise focuses on Cole McGrath, a bike courier who, in the first game, unwittingly sets off an experimental device known as the "Ray Sphere." Acting as a kind of bomb, the Ray Sphere kills thousands of people and imbues Cole with electrical superpowers. InFamous tells the story of Cole's acceptance of and adaptation to these powers in the fictional setting of Empire City, a city under quarantine. inFamous 2 sees Cole travel to the equally fictional town of New Marais, located in the south of the USA.
The narrative of the second game lightly continues that of the first, but it is by no means necessary to be familiar with Cole's story before jumping in. Festival of Blood, on the other hand, is an almost entirely separate story from the first two games, and can almost (for reasons discussed later) be described as a spin-off.Both of the main entries in the InFamous series are played in an open-world environment, and perhaps the closest comparisons that can be made to the games are Prototype and Crackdown. The main similarity to Prototype is the inclusion of superpowers, though Cole's electricity comes from a slightly different school than Alex Mercer's biological abilities. InFamous does enough to stand separate from Radical Entertainment's game, however, as Cole is able to decide whether or not to be viewed as a hero or a villain by the public, by way of his actions.
As with most of these types of adventures, once Cole is perceived as good or evil you'll notice a change in how the general populous interacts with him. If Cole is deemed a hero, NPCs will praise him, take his picture – treating him much like a celebrity. Alternatively, if you go the evil route, you're an outcast and NPCs will throw stones at you (among other things). In terms of Crackdown, inFamous comes close as, in a similar manner to the experience orbs scattered around Pacific City, both Empire City and New Marais have a number of blast shards located within them. These lack the varying bonuses of Crackdown's orbs, but do serve to increase the capacity of Cole's powers, once you collect a set amount.
Cole is a quasi-superhero in both Empire City and New Marais, and whilst there are some NPCs who exhibit a similar level of power to our protagonist, most of the game is spent squaring off against weaker foes in large numbers, using Cole's wide variety of electrical superpowers to dispatch them. Both cities are broken down into a number of sections that gradually unlock as you play through the main story. In inFamous 2 these environments are fairly distinct from each other, with the main city, the swamps, and Floodtown all instantly recognisable. The original inFamous, however, doesn't fare so well, with repeated buildings and textures leaving Empire City looking fairly bland.
The only real way to tell where you are, aside from looking at the map, is by who you are fighting, as each cheap fifa 14 coins area of the city is populated by a different gang. There are three main enemy groups in each of the games, and similarly to the environments, inFamous 2's foes are more varied than those in the first game, in terms of type, appearance, and attacks.As is understandable from games released two years apart, there is a large difference in terms of visual quality when comparing the two titles. The visuals in inFamous look a little choppy, even considering its age, and there are times when characters are talking that it's quite obvious that the audio doesn't match up with the visual feedback.
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LAST UPDATED : Jun 24, 2017, 11.18AM IST
- DU cut-off memories: 'A 70% then is equal to a 99% now'
The DU admissions season has kick-started with the first cut-off list announced on Friday. While every year the talking point would be the unbelievably high cut-offs which would go beyond 99%, this year, it did not go beyond 97% in most colleges. Though it is not a huge dip, DU aspirants are thankful even for this small mercy of a more 'realistic' cut-off than the previous years.
- Of maestros, memories and a bright future
It was back to the days of wooden racquets, soft touches and deft volleys on Sunday evening. The occasion was the Tamil Nadu Tennis Association (TNTA) annual day and 25 years of its association with Sanmar group and many of those who made Chennai the tennis capital of India in the last century were there.


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Emraan Hashmi and Vidya Balan, all ready to raise the mercury levels are very high in Milan Luthra is Dirty Picture. Well, Vidya Balan adds screen Emraan to lip-lock list. They also have a couple of scenes with romantic hot and steaming numbers.
From 'Dirty Picture "is the first film, the two shows together, the instructor is doing all it can to wipe the awkwardness between the two and make them as comfortable as possible. He is the first time warp to the "light" scenes from the film and then the high voltage to them.
"Their chemistry is very natural. So Milano decided to plan" sexy "portions for later," says a source.
"In the romantic song that will be shot in Ramoji Film City Rao, Hyderabad, they will be forced to block the lips to bring out the love and intimacy of their own characters," reveals a source
The film is Emraan plays a filmmaker who is attracted to Vidya Balan. Vidya plays the character based on sex siren Silk Smitha South.
"She has never played such character before. So she works hard to ensure that absolutely no awkwardness in meeting the screen, "says a source connected with the film.
But Vidya and Emraan is quite comfortable with each other on set.
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Definition of dungeon
1 : donjon
2 : a dark usually underground prison or vault
Examples of dungeon in a Sentence
The king threw them in the dungeon.
Recent Examples of dungeon from the Web
DLC Pack 1, featuring a new Cave of Trials challenge, a new hard mode and an additional map feature, launches this summer, while DLC Pack 2, featuring a new original story and a new dungeon, will be available in time for the holidays.
Also explain that a little ass-smacking is just a little ass-smacking; it's not some kind of gateway-drug that will usher you two into a Fifty Shades lifestyle of dungeons, dominatrices, and weird feathered masks.
Israeli officials view a fondness for Dungeons and Dragons as being indicative of a delusional mind, RPGers are out of touch with reality.
These example sentences are selected automatically from various online news sources to reflect current usage of the word 'dungeon'. Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback.
Did You Know?
The words for two different parts of a castle come from the same source. The word dungeon, meaning "a dark usually underground prison," comes from the French word donjon, which also gives us our English word donjon, meaning "an inner tower in a castle." Dungeon was first used in English in the 14th century for the strong tower in the inner part of the castle. Defenders could retreat to this tower if attackers got inside the castle walls. Part of the tower usually included an underground room, the dungeon, usually used for prisoners. Throughout its history, the word dungeon has had many spellings. Sometimes it was spelled donjon like the French word it comes from, and sometimes in other ways. In time the spelling donjon came to be used mostly for the castle tower, and the spelling dungeon mostly for the underground room or prison.
Origin and Etymology of dungeon
Middle English dongeon, donjon, from Anglo-French donjun, from Vulgar Latin *domnion-, domnio keep, mastery, from Latin dominus lord — more at dominate
First Known Use: 14th century
DUNGEON Defined for English Language Learners
Definition of dungeon for English Language Learners
: a dark underground prison in a castle
DUNGEON Defined for Kids
Definition of dungeon for Students
: a dark usually underground prison
Learn More about dungeon
See words that rhyme with dungeon Spanish Central: Translation of dungeon Nglish: Translation of dungeon for Spanish speakers Britannica English: Translation of dungeon for Arabic speakers
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text: Home Islamic Quotes My Lord , I am in absolute need of the good you... Islamic Quotes My Lord , I am in absolute need of the good you send me. Qur'an 28:24 By ahmed - May 6, 2017 0 57 Share on Facebook Tweet on Twitter RELATED ARTICLESMORE FROM AUTHOR Islamic Quotes If i come upon Laylatul-Qadr? What Should i say in my Supplication! Islamic Quotes The Night Of Decree Is Better Than A Thousand Months…..Al Qur'an (97:3) Islamic Quotes CLEAN YOUR WEALTH BY PAYING ZAKAH…. Recent Posts Ek Bar Ka Qisa Hai Jab Apko Mangne Wale Logo Neh Boht Tangh Kiya 0 Qayamat Ke Din Aqal Walo Ko Kitna Ajar Deya Jahega 0 Dil 4 Kisam Ke Hai 0 Pey Dar Pey Rozey Rakhna 0 Zal muras ji na shukri kare te hun te pyare nabi saw jo frman 0


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Portrait of a Man
1889 Frank French Born: Loudon, New Hampshire 1850 Died: Reeds Ferry, New Hampshire 1933 wood engraving on paper 11 1/4 x 9 1/4 in. (28.6 x 23.5 cm) Smithsonian American Art Museum Bequest of Olin Dows 1983.90.38 Not currently on view
Dress - accessory - hat
Portrait male - unidentified - bust
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About Frank French
Born: Loudon, New Hampshire 1850 Died: Reeds Ferry, New Hampshire 1933
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The physical processes that sculpt our Earth are dramatic — earthquakes, weather, volcanic eruptions, tectonic motions, climate change. Now, decades of research into the intricately intertwined system that links all oceans and freshwater, the atmosphere and our land is moving us forward toward a better understanding of our world. Here we watch it unfold.
Wetlands can form in overlooked spaces, and that might be a good thing.
Paleontologists have found incredible dinosaur diversity at Grand Staircase-Escalante National Monument. What could nearby Bears Ears hold?
Teeny tiny minerals locked inside diamonds tell scientists about Earth's early history.
Software helps a conservation group see where shade trees will best cool a river. Then the hard work starts.
A new study shows that predicting temperature and precipitation trends three to four weeks in advance is possible.
In Ethiopia, churches may hold the key to protecting threatened species.
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IFDA makes noise with silent auction at Gala
December 9, 2002,
Partygoers placed bids on everything from dec pillows to a French chateau during the annual Holiday Gala thrown by the New York chapter of the International Furnishings and Design Association. Held last week at the Fashion Institute of Technology, the silent auction raised money for Village Care, an organization that assists the elderly and people with HIV/AIDS.
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CVS Health helps patients prevent, manage chronic disease
CVS Health has released an article about making it easier for patients to prevent and manage chronic disease. Read More »
CVS Health has released an article about making it easier for patients to prevent and manage chronic disease. Read More »
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As a Senate committee prepares to evaluate U.S. drug distribution at a hearing tomorrow, the Pharmaceutical Care Management Association readily demonstrates that manufacturers' pricing does not correlate with agreed-upon rebates and discounts with pharmacy benefit managers. Read More »
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A Nevada bill headed to the desk of Governor Brian Sandoval (R) would do nothing to decrease prescription drug costs, according to the Council of Citizens Against Government Waste (CCAGW). Read More »
Panacea Pharmaceuticals has filed a U.S. patent application for Immune System Enhancing Immunotherapy for the treatment of cancer. Read More »
Endo International plc recently announced that one of its operating companies, Endo Pharmaceuticals Inc. based in Malvern, Pennsylvania, is voluntarily recalling one lot of Edex (alprostadil) for injection because the company detected a defect in the crimp caps used in the manufacture of the subject product lot. Read More »


text:
The Arkansas Gas
Chamber . . .
OMG! Funny but need some eye bleach....lolReplyDelete
2T2, You'll find that on aisle 5 in my Walmart posts.ReplyDelete
Oh man, I need eye and brain bleach.ReplyDelete
Opie, I feel your pain, but get over to aisle 5.ReplyDelete
From the land of Bill Clinton...ReplyDelete
Both are spot on.
Have a terrific Silly Sunday. :)
Brooke, funny you should mention him. That's him in the photo.ReplyDelete
Sandee, so this post is a little spotty?ReplyDelete
What a horrible way to think you died, and then didn't! How awful.ReplyDelete
You'll suffocate first.
How does one say "cruel and unusual punishment'??ReplyDelete
She's got him licked!ReplyDelete
Some (most) things remain to be unseen. I may never get that image out of my mind, even with fire.ReplyDelete
Edutcher, no telling how big that cavern is.ReplyDelete
Trailbee, nasty way to go no matter what.ReplyDelete
Ron, you're kidding right? Dooode, you just saided it.ReplyDelete
Velcro, her tongue is at the other end.ReplyDelete
Admiral, sorry but I just had to do it.ReplyDelete


text:
Priest Ordination Anniversary Gifts
Gifts for Priests they will treasure and enjoy
There are many occasions when you may wish to buy your Priest, Pastor or Deacon a gift such as ordination, anniversary of ordination (Silver or Golden Jubilee) as well as religious holidays, birthdays and as a thank you.
Featured here is a selection of gifts I've put together which your Priest will find practical and treasure as a valued commemorative keepsake.
Popular gifting occasions for Priests include congratulating them on being newly ordained, anniversary of ordination including milestone anniversaries, 10th, 15th 25th, 50th (Silver and Golden Jubilee) as well as Birthday, Seasonal Christian Holidays and as a Thank You.
Unique Gifts For Priests That Won't Gather Dust
Priests receive many religious themed gifts each year, including icons, religious art work and verses which they appreciate but which can accumulate.
I have read of one Priest who has many storage boxes filled with such gift items.
If you want your gift to be seen, enjoyed and not gathering dust in a dark closet, check out this list for inspiration.
I have my top 5 Gifts For Priest followed by Golden Anniversary of Ordination Gift Ideas and more.
Personalized Journal For A Priest
Many Priests enjoy keeping a journal, details of sermons, important visits, ceremonies, favorite verses and so on. As such an attractive journal is a practical gift which will be enjoyed. If the journal is personalized with a name, inscription and so on, it has the added value of being a keepsake.
This stylish journal has been Handcrafted by artisans in America from cherry wood. It has a natural beeswax finish that highlights the attractive woodgrain. It lies flat when open and has a generous 140 lined pages of archival cotton paper.
Personalization Information: The cover may be personalized with a name, personal message, date of celebration etc. If the gift is for a Priest's Golden Jubilee for example you can add the date of ordination and the anniversary date.
Zazzle Personalized Journals
Featured here is a notebook sized journal in moleskin.
You can edit the text template fields on this notebook, change the background color and add a different image if desired.
This notebook features an ornate Crucifix. It is waterproof and sturdy and is handmade in California.
2. Personalized Playing Cards
Many Priests enjoy a game of cards and as such a personalized deck is a great idea to commemorate a special occasion. The gift is functional, fun and makes a great keepsake!
You can add your own image to the front as well as editing the text template fields.
Add a special inscription to commemorate the occasion.
3. A Gift Card
A gift card may seem impersonal but it is a great way to allow your Priest to buy something he / she really wants or needs. They are always appreciated and are less impersonal than giving money.
The value varies and you can find something to fit your budget. These can be given via email or sent with a card.
4. Themed Gift Basket
Your Priest is sure to have a hobby. Perhaps it is golf, gardening, cooking? Whatever it is there is gift basket to compliment it. Gift baskets are great as they often contain consumable items such as food and drink and as such they don't take up space (which your Priest likes!).
If the gift basket is based on something your Priest is passionate about it doesn't need to have a religious theme. Don't forget Priests have a lot of religious themed gifts. Don't be afraid to gift them something based on their other interests.
That said, for commemorating an ordination anniversary, a religious themed gift is appropriate.
5. Personalized Commemorative Watch
Zazzle has a wonderful range of watches which can be personalized by adding images, text and changing the background colors. Different styles, strap types are available. Featured here are a few religious themed watches which may suit a commemorative anniversary of ordination gift.
This is a great practical gift, stylish too!
Priest Golden Jubilee Personalized Wrist Watches
Stained Glass Design Jigsaw Puzzle Priest Gift
Stained Glass Window Jigsaw Puzzle personalized with the Ordination Anniversary details of your Priest. A fun gift, unusual and a great keepsake!
The stained glass window offers a great challenge to fans of Jigsaw puzzles and there are more in this range.
The Priest Gifts featured on this page can in many cases be customized by changing the text or you can add a photo. In some cases you can also replace the photo /image with one of your own and change the background colors. You can edit the text to include the Priest's name, date of ordination, number of years ordained and so on. Also featured here are more generic religious Christianity themed gifts including books, plaques and more. Personalized Rosary bead boxes are very popular as a Priest Gift.
Personalized Rosary Box Add Name, Occasion
Priest Gift Golden Jubilee Personalized Journal
Priest Golden Jubilee Ornament Personalized
50th Jubilee Ordination Anniversary of Priest Card
Personalized Priest Anniversary Rosary Box
Funny Gifts For Your Priest
Your Priest does have a sense of humor too, so don't be afraid to buy something that is funny. Stay away though from controversial topics which he may find embarrassing. Other suitable gifts include gift certificates, other items related to his/her hobbies. If your Priest enjoys music (many do) an iPod, Musical CD or other music themed gift may be appreciated.
- Anniversary of Priestly Ordination Greeting Card
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- Priesthood Anniversary Ordination Jesus Card
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- Priesthood Anniversary Priest Ordination Jesus Card
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- Ordination to the Priesthood 01 Card
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- Wedding Officiant Thank You Card
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- Faith Vinyl Wall Scripture
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- Cross with Scripture
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- Sterling Silver Scripture Bracelet - Psalm 51:10
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- Sterling Silver Scripture Bracelet - Mark 12:30
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- Sterling Silver Scripture Earrings - Hebrews 11:1
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- Sterling Silver Scripture Medallion - Psalm 31:24
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- Sterling Silver Scripture Medallion - Proverbs 4:26
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- Sterling Silver Scripture Necklace - Psalm 119:105
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- Leather Scripture Mirror - 2 Corinthians 3:18
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- 'Peace to All Who Enter...' Embroidered Scripture Pillow
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- Weeping Willow Grove Scripture Wallhanging
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- In the Country Scripture Wallhanging
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- Rejoice... Vinyl Wall Decor with Scripture
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- Multi-verse Scripture Wall Cross
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- Tea Light Candle Holders with Scripture - Set of 3
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- Scripture Pottery 7"" Salad Plate... ""Surely goodness & mercy...""
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- Scripture Pottery Oil Lamp... ""God calls you...""
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- Scripture Pottery Communion Set
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- Leather Bible Cover - Lizard
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- Ordination Congratulations Priest, Hosts and Cross Card
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- Wedding Officiant Request Gold Hand lettered Card
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- Scripture Stone w/Iron Easel - Philippians 4:13
- Merchant:ChristianGiftsPlace.com
- Price: $47.70
- Retail Price:$47.70


text:
September 19CCF Desserts, Drinks, & The Saga Downtown
September 20Lunch at Order Up Lincoln Heights
Use this form to get in touch with us.
123 Street Avenue, City Town, 99999
(123) 555-6789
You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.


text:
Vous voulez voir cette page en français ? Cliquez ici.
Have one to sell?
White Lotus 3D Rough Case Skin, fashion design image custom, durable hard 3D case cover, Case New Design for Samsung Galaxy S5 I9600 , By Codystore
Currently unavailable.
We don't know when or if this item will be back in stock.
We don't know when or if this item will be back in stock.
- Designed and produced by one of the leading manufacturers in Hongkong.
- you can access to all functions and buttons be easy without removing the case.
- Integrated Stand feature makes watching Media easy
- Our soft TPU gel case feels comfortably in the hand, while offering protection for your device from scratches, shocks or minor slips.
- Slim and Form Fitted to Show the Perfect Shape of your Device
Product description
fashion and cute designed,this case is only fit for iphone 10208c
Customer Reviews
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text:
Okay, can I just say how much I love Irregular Choice?
Their shoe collections always amaze, including their new one, made for every Cinderella who's ever wanted to go to the ball...
or just wear something sparkly and fun before midnight.
Here are a few of the shoes I love best...
1. Make an Entrance
Price: £125.00 at irregularchoice.com
Toss aside your existing pair of LBFs (Little Black Flats) and add a whole lot of sparkle and shine to your life by wearing these instead.
Is there anything in your closet that wouldn't be more magical with these?
106 Hottest 🔥 Velvet Pieces for Girls Who Want to Look Sexy 📸 👸🏽🔝 ... 7 'Cinderella' Inspired Shoes ... 26 of the Best 👍🏼 Beauty Tools & Brushes 🖌 for Girls Who Love Their Makeup 💄💋❤ ... Holiday Mocktails for Girls Who Don't Drink Alcohol 🍹 ... 25 Clothing Essentials 👍🏼 for Girls 🙋🏻🙋🏿🙋🏽🙋🏼 Who Hit the Gym 🏋🏼 ... How to Survive 🙏🏼 when Your Heel 👡 Breaks 🛠 for Girls Who've Been There 😒 before ...


text:
The Teahouse Restaurant
save place
More Than Just Tea at Vancouver's Teahouse
A true highlight of a visit to Vancouver is, of course, Stanley Park. A bonus is the Teahouse Restaurant at Ferguson Point. The view from the outdoor patio is stunning and the food is wonderful. I had this delicious seafood chowder that was made with coconut milk!
Have you been here? Share a tip or a photo with fellow travelers.


text:
A forensic anthropologist, Dr. Temperance "Bones" Brennan and a cocky FBI agent, Seeley Booth are teamed together to investigate causes of death by focusing on human remains.
Last Episode12x12 The End in the End Aired: Mar. 28, 2017
With Kovac still at large, the team searches for evidence to track him down. After Brennan experiences a setback, the rest of the team must …
Next Episode
Find Episodes
▶ Episode 11 - The Day in the Life
▶ Episode 10 - The Radioactive Panthers in the Party
▶ Episode 9 - The Steel in the Wheels
▶ Episode 8 - The Grief and the Girl
▶ Episode 7 - The Scare in the Score
▶ Episode 6 - The Flaw in the Saw
▶ Episode 5 - The Tutor in the Tussle
▶ Episode 4 - The Price for the Past
▶ Episode 3 - The New Tricks in the Old Dogs
▶ Episode 2 - The Brain in the Bot
▶ Episode 1 - The Hope in the Horror
Latest Clips
Posted 2 months ago
Posted 3 months ago
Posted 3 months ago
Show Update
Bones Renewed for 12th and Final Season
The executive producers co-showrunners of Bones Jonathan Collier and Michael Peterson issued a statement about the series end. "We couldn't be more thrilled to have another season, so we can give the show, characters and fans the end they so richly deserve." They go on to say that knowing they will have season 12 it means that will be able to craft a season 11 finale that is "rewarding" and leaves fan excited for the future.
Character Guide
- Dr. Temperance 'Bones' Brennan
- Angela Montenegro
- Special Agent Seeley Booth
- Dr. Jack Hodgins
- Dr. Camille Saroyan
Series Fun Facts
- Goof (factual errors): In one episode, the lab techs use stereo-lithography (3D Printing) to replicate a set of bones in seconds. To do such a task in real life would take hours to an entire day.
- Eric Millegan, who plays Dr. Zack Addy, a grad student younger than the other scientists, is actually one year older than T.J. Thyne (who plays Dr. Jack Hodgins), two years older than Emily…
[show]Eric Millegan, who plays Dr. Zack Addy, a grad student younger than the other scientists, is actually one year older than T.J. Thyne (who plays Dr. Jack Hodgins), two years older than Emily Deschanel (who plays Dr. Temperance Brennan, his teacher), and four years older than Michaela Conlin (who plays Angela Montenegro).
- Carla Gallo (Daisy Wick) and Joel David Moore (Colin Fisher) appeared in the same episode of House (2004), but did not have any scenes together.


text:
Baseball Been Berry Berry Bad to Lariat
In case you missed the following letter down in the comments section after our item What Do Barry Bonds and Saddleback Ballplayers Have in Common?:
Kent Madole
5500 Irvine Center Drive Irvine, Calif.
Re: May 11 issue
Dear Coach Kent Madole,
In our effort to cover an issue of local, regional and national sports interest, we were apparently misled by sources to believe that coaches were aware of local athletes using banned steroids. We have since found out that this information is false. We sincerely apologize to the coaches and players.
As aspiring journalists, we should not have been more influenced by tight deadlines than balanced journalism and regret that we did not dig deeper into the story and get your opinion. Our effort to cover an important issue was not malicious and we apologize for any personal inconvenience it may have caused. We offer to publish letters from any and all affected parties on the next print date.
Thank you for your understanding and support,
signed Alexandra Baird,
editor in chief and the Lariat editorial board
cc: Kevin O'Connor, Dean, Liberal Arts
Get the ICYMI: Today's Top Stories Newsletter Our daily newsletter delivers quick clicks to keep you in the know
Catch up on the day's news and stay informed with our daily digest of the most popular news, music, food and arts stories in Orange County, delivered to your inbox Monday through Friday.
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text:
5270 Orange River Boulevard
Fort Myers Florida 33905
There are over 41,145 other rvs for sale on RVUSA.com that might be perfect for you! Check out some of the units below that are similar to the 2016 Tiffin Allegro New Class A , or start a new rv search below.
New 2017 Tiffin Allegro$179,317.00
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Used 2016 Tiffin AllegroGet Price Info
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New 2017 Tiffin Allegro$167,728.00
New 2017 Tiffin Allegro$174,652.00


text:
from £222 / night help Price for guests, Nights
Ipanema, stylish apartment – Home 1295018 Apartment
- 2 bedrooms
- 4 sleeps
- min stay varies
Ipanema, stylish apartment – Home 1295018
- Apartment
- 2 bedrooms
- sleeps 4
- min stay varies
Top Review
Apartment / 2 bedrooms / 2 bathrooms / sleeps 4
Key Info
- Beach / lakeside relaxation
- Child friendly
- Air conditioning
- No pets allowed
Description from owner
More Less
- Great for children of all ages
- No pets allowed
Bed & bathroom
- 2 Double Beds
- 2 En suites
- Wi-Fi available
- Air conditioning
- Balcony or terrace
- Sea view
- Internet access
- Central heating
- Safe
- Sauna
- Games room
- Cooker
- Fridge
- Freezer
- Microwave
- Toaster
- Kettle
- Dishwasher
- Satellite TV
- CD player
- Telephone
- Linen provided
- Towels provided
More Less
- Parking
- Not suitable for wheelchair users
- Payment
- This rental can only be paid for online through Holiday Lettings using your credit/debit card or PayPal (never by bank or wire transfer).
- Smoking
- Yes, smoking allowed
- Cancellation policy
View Policy
About the owner
Franco F.
- Calendar updated::
- 23 Jun 2017
- Years listed:
- 3
- Based in:
- Italy
Languages spoken: English, Spanish, Portuguese, Italian
This Apartment has 2 bedrooms, 2 bathrooms and sleeps 4. It's been listed on Holiday Lettings since 06 Jan 2014. Located in Rio de Janeiro, the average weekly rate is £4071.
The property's calendar was last updated on 23 Jun 2017.
Map and how to get there
Guest reviews
Help other travellers decide where to stay
This holiday home hasn't got any reviews yet. The average rating on Holiday Lettings is four out of five. This place could be newly added or perhaps it's a well kept secret. Either way, it's time to reveal all.
Build your perfect trip, with Holiday Lettings & TripAdvisor
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This advert is created and maintained by the advertiser; we can only publish adverts in good faith as we don't own, manage or inspect any of the properties. We advise you to familiarise yourself with our terms of use.


text:
Just when you think you've seen it all…
Here's an interesting video posted by Rhonda Miller, of Edzo, Canada, on her way to work that was racing two wolves. I would say there is a pretty good chance you will not see this in Montana. Justin Haskins with The Blaze posted parts of an interview that Miller had with CBC News regarding the incident.
"I was so struck by the size of their heads and their jaws," Miller told CBC News.
Miller also stated that many men have asked her how fast they were going. Here response was, "Had I been a man, I may have looked. I don't know. I think between [25 and 30 mph] … it was fast."
Five Interesting Elk Facts
By angelamontana
Madison River Fishing Report by the Slide Inn 6.25.17
Man Drowns After Crashing Into Fire Hydrant
Waterton-Glacier Butterfly BioBlitz Announced
By Moosetrack Megan
Many Glacier Trail Overpass Struck by Delivery Truck
Two Female Grizzly Bears Captured in the Yaak
Free BBQ at Makoshika
AIS Inspection Station Raffle!
MT SFW Takes Stance on Trapping Proposals
Helena Area Reservoirs Fishing Report for the Week of 6.26.17
Final Results – 2017 Canyon Ferry Walleye Festival
By Hookemharry
Trapping Tools of the Trade : In Search of the Perfect Tools
By Toby Trigger


text:
"Truly I say to you, whoever does not receive the kingdom of God like a child shall not enter it." -Luke 18:17 In May, after a 146… Read more ""Be Like a Child""
"Lights, Camera, ACTION!"
"The distance between your dreams and reality is called action." -Unknown The irony of New Year's eve this year was a peculiar one. I spent part of… Read more ""Lights, Camera, ACTION!""
Do What You Were Put Here To Do
"Only those that can see the invisible, can do the impossible." -Albert Einstein Hello all, I know it's been a while, so much to write so little… Read more "Do What You Were Put Here To Do"
Talk less do more
"Whatever your goal is, you will never succeed unless you let go of your fears and fly." – Richard Branson As much as I am amazed, intrigued… Read more "Talk less do more"
Life is Like Google….
You just need to know what you're searching for. How many times have you started searching for something important on the internet only to find that you… Read more "Life is Like Google…."
Live Full, Die Empty
Dr. Howard Thurman, one of the most influential religious leaders of the twentieth century and mentor to Dr. Martin Luther King had this to say about death.… Read more "Live Full, Die Empty"
Faith vs. Fear
I get a lot of strange looks when I walk into work because along with my iPad, I am always carrying a book under my arm. … Read more "Faith vs. Fear"


text:
Fairs and visits
Wageningen University & Research attends several fairs every year. Please check the list below to see whether we visit your country. If you have any questions about the fairs you can contact the Study Information Desk or an international representative.
International fairs
For an overview of the international fairs of 2017 see the table below. For questions you can contact the representative. At this moment there are no new international fairs planned.
Personal meeting
It is also possible to schedule a personal meeting with the representatives of Wageningen University & Research, online or offline:
Specific questions about a master programme
If you have any questions about the study programmes of Wageningen University & Research, you can contact the study adviser of the Master programme of your interest.


text:
tattoo ideas
17 Pins8 Followers
Flower tattoo shoulder piece- peacock feather and teal, my favorite! Sunflower, lily, and rose.
Lotus Moon by MorgansCanvas on Etsy, $5.99
I love this for a thigh tattoo
Freedom bird tattoo : freedom bird tattoo one. [b]Love this picture![/b] | freedombirdimage
Was looking for something for my grandpa Shug. This IS it.
Zodiac Symbols - Image 1
So in love with this tattoo!!!
owl drawing - would make a beautiful tattoo
Ideas, tattoo
Tattoo Idea!


text:
Thermaltake Tt eSPORTS MEKA G1 Illuminated Mechanical Keyboard Review
MEKA G1 Illuminated Continued
Dead center on the back edge, you find this half inch diameter plastic wire retainer with the white and black braided cable coming out of it.
Flipping the keyboard onto its face, you can see there are four large pads to keep the keyboard in place, and there is the pair of feet that will adjust if desired at the back. There is a QC sticker just above the main product sticker that holds all the information needed for support purposes.
The feet in the back will flip out to offer a much more ergonomic angle to use the MEKA G1 Illuminated. You can also see that the rubber pads are so soft that they have every bit of lint on the table stuck to them, even so they still grip well even on the glass top used for all my images.
Just inside the set of rubber front pads, you will find a rectangular hole inside of a sectioned off area on both sides of the front edge. These are designed to easily accept the clips from the palm-rest that is included.
To make the connection of the palm-rest and the keyboard, just line up the latches on the palm-rest, and push down on them; they snap right into place. To remove it, you will need to squeeze the tabs together to allow them to "let go" of the keyboard.
With both components now together, the palm-rest does help raise your hands off the desk top a bit, and for some it will fix the fact that the front edge of most mechanicals are high, but here that edge is rounded to help to alleviate such problems.
Then of course there is the other end of that large cable coming from the keyboard. There is a huge ferrite choke used as the braid ends and the individual USB and audio wires come out in black rubberized coating to allow flexibility and easy connectivity to the rear I/O panel.
PRICING: You can find products similar to this one for sale below.
United States: Find other tech and computer products like this over at Amazon's website.
United Kingdom: Find other tech and computer products like this over at Amazon UK's website.
Canada: Find other tech and computer products like this over at Amazon Canada's website.
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- We at TweakTown openly invite the companies who provide us with review samples / who are mentioned or discussed to express their opinion of our content. If any company representative wishes to respond, we will publish the response here.
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I don't know if this is too much of a grim topic, but I thought it might be good to list the places where family members are buried. 349 more words
Tags » FAMILY STORIES
Story Time Saturday - Things I don't want to ever forget
My Mema and Papa go to the same Hardee's every morning and order the same thing.
My daddy reading me the Harry Potter books way past when I actually needed to be read to–because we'd started that way and he was going to finish that way. 997 more words
Solstice Specters: Four Midsummer Ghost and Faerie Stories
"Midsummer Eve was one of the spirit nights of the year, when the boundaries between the worlds were thin and porous. Evil spirits and witches were active. 2,972 more words
I am adding a section to my webpage to share stories of other family members. If you would like to share your story with me, please feel free to email me at firstname.lastname@example.com.
Maximino ? and Agustin Rosa, Part 1: Legitimacy
Agustin Rosa and Brigida Burgos begat Maximino… Rosa? Burgos? And Maximino begat, well…
In Puerto Rico, children receive two last names: their primarily last name comes from their father, and the secondary from their mother. 951 more words
The Camping Trip
Misplacing things, but holding on to the small stuff
I have spent half my life looking for things I've misplaced. I have spent the other half finding things for Larry that he claims I lost to make his life more difficult. 1,037 more words


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Bethenny Frankel Dished on Marriage Issues in Interview Before Split
Before announcing her split from husband of nearly three years Jason Hoppy, Bethenny Frankel had already poured her heart out about what issues they were trying to resolve to make it work. "Our core issues are wanting the other person to be somebody they are not," she revealed to PEOPLE in a May interview.
"Nothing comes easily for me," she said. "Being successful in business doesn't come easy for me. Marriage doesn't come easily for me. You have to fight for everything." Regarding her husband, she uttered, "Jason is more balanced. He doesn't want to work 24 hours a day. He wants to play golf and go out with his friends."
"He feels there are so many people who have a piece of me," she added. "The core issues are he wants me to open up to let me in, and my basic thing is, I don't want to be in a situation where I can't say what I feel. I have to be in a relationship where I can say what I feel even if it's wrong - so we can work through it."
"I just wanted to be able to say something, without him saying I am a bad person for having those feelings. What can I be, besides honest?" Bethenny added. The former star of "The Real Housewives of New York City" star additionally said, "I've often thought that if I didn't make it work, I would end up alone and that I would never want to be married again."
Their relationship was documented in reality TV series "Betthenny Getting Married?" and "Bethenny Ever After ...", but she insisted they had nothing to do with their separation. "Our issues are our issues, and I can't say reality TV exacerbates that," she reasoned. "We had our issues when we were dating. We always had the struggle to accept one another."
Bethenny and Jason got married in March 2010 when she was seven months pregnant with their first child. "We have love and respect for one another and will continue to amicably co-parent our daughter [Bryn] who is and will always remain our first priority," she said when announcing their breakup. "I am heartbroken. I am sad. We will work through this as a family."
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BlackRock's season closer is also a season highlight: the ageless, peerless Tom Paxton strumming and singing. For 50 prolific years, Paxton has been one of the premiere American folk singer/songwriters. He received a Grammy Lifetime Achievement Award in 2009, but this crowning achievement has not slowed him down. Treat yourself, family and friends to an unforgettable evening.
Event begins at 8:00PM
Presented by: BlackRock Center for the Arts
Featured Artist(s): Tom Paxton
Honored to Serve, a WETA TV 26 broadcast and community engagement initiative, spotlights those who serve in America's military and their families at home, and seeks to foster a deeper appreciation of the U.S. military and its history.Learn more →
History's most famous composers were as different from one another as any of their compositions, but which do you most closely resemble?Take the quiz →
In the 1970s and 1980s, Arlington, VA was a destination for Vietnamese immigrants.Watch now →
Curious George uses George's insatiable curiosity as a way of acquainting preschoolers with key concepts in math, science and engineering.When to watch on WETA Television →
WETA's mission is to produce and broadcast programs of intellectual integrity and cultural merit that recognize viewers' and listeners' intelligence, curiosity and interest in the world around them.Learn more →


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Speakers (l to r) Gwendoline Savoy [Spain], Shilpashri Aswathanarayana [India], and Stephanie Hughes [USA]
SCIP is delighted to announce the continuation of the Women in Strategy & Intelligence Reception and Roundtable our annual SCIP European Summit in Prague. This reception is an opportunity for both women and men to engage in an open dialogue about the way women are driving change in their respective industries and disciplines and how this relates to the future of the strategic intelligence profession.
Monday, 7 November, 2016 from 17:00 - 19:00 at the Prague Marriott.
RSVP to firstname.lastname@example.com
For more information, visit our Prague Women's Initiative page.
49 minutes agoLast chance for work-life balance month! Get our expert reading and resource recommendations.
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