text:
Protect the vehicles that move your business. Whether you use vehicles to provide transit for employees, products, or equipment, you need to make sure you have a comprehensive auto insurance solution.
A good, comprehensive, commercial auto insurance policy will cover:
- Auto Liability
- Vehicle Theft
- Medical Payments
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- Employee Drivers
Whether your employees use their own autos or you operate a fleet of your own vehicles, your coverage from Snyder will give you peace of mind from the hazards of the open road.
Commercial Auto Insurance
As a family-owned independent insurance agency, Snyder Insurance understands the hard word and passion you put into your business. That's why we offer commercial auto insurance options that are tailor-made to work for you.
Are you a small business owner? Small businesses are generally defined as privately owned corporations, partnerships, or sole proprietorships. These can have a few as one, or as many as a hundred, workers that use regular vehicles like a pickup truck, van, automobile, or SUV.
Choosing Commercial Auto Insurance for Your Small Business
Snyder Insurance categorizes small businesses into specific types, so that we can better serve you in targeting the kind of commercial vehicle insurance that is the best fit for your business needs. Most other types of business coverage, such as Business Owners Policies, do not cover business vehicles. So it's important to make sure your business vehicle needs are covered with a separate policy.
Commercial auto insurance does have a few things in common with personal automobile coverage. But there are specific differences in coverage, exclusions, classifications, restrictions, and eligibility. Commercial auto policies are written and rated differently. It is required for particular circumstances and vehicle types. These policies are used when a business transports wares or persons for a charge, when a business vehicle is used to perform services, or when workers operate it. These are examples of how and why your business needs commercial auto insurance.
Your company will no doubt depend on cars, trucks, vans, or SUVs on a daily basis. Protection for your workers and vehicles is essential. After all, weather events, what other motorists do while driving, or a roadway's condition are not things that you can control.
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A good, comprehensive commercial auto policy will include:
- Medical expenses
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Trust Snyder Insurance to help you get the very best commercial auto coverage for your business and your budget.


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You like: Source Code (2011)
As similar movies we recommend:Twelve Monkeys
Minority Report
Total Recall
|Rated: 12
|Movie-rating:: 7 of 10
|Mystery, Sci-Fi, Thriller,
Duncan Jones
Ben Ripley
Chris Bacon
|Jake Gyllenhaal, Michelle Monaghan, Vera Farmiga, Russell Peters, Joe Cobden, Michael Arden, Jeffrey Wright, Cas Anvar, Brent Skagford, Gordon Masten,
|bomb, identity, fantasy, bomber, suspicion, time travel, investigation, surrealism, soldier,
|Decorated soldier Captain Colter Stevens wakes up in the body of an unknown man, discovering he is involved in a mission to find the bomber of a commuter train. He is part of a top-secret experimental program that enables him to experience the final minutes of another person life. Colter re-lives the train incident over and over again, gathering more traces each time. But can he discover who is responsible for the attack?
|Hugo Award nomination for Best Dramatic Presentation (2012)
|Production Companies:
|Vendome Pictures
The Mark Gordon Company
|35 Mio. USD
|Box Office Gross:
|121.450372 Mio. USD
|Box Office Weekend:
|14.812094 Mio. USD
|Close Encounters of the Third Kind (1977)
Cable worker Roy Neary, who along with several other stunned bystanders, experiences a close encounter of the first kind - witnessing UFOs soaring across the night sky. After this life changing event, the inexplicable vision of a strange formation haunts him. He becomes obsessed with discovering what it represents. Meanwhile, bizarre occurences are happening around the world. The government has close encounters of the second kind - physical evidence of extraterrestrial visitors in the form of a lost fighter aircraft from World War II and a stranded military ship that disappeared decades earlier only to suddenly reappear in unusual places. Roy continues to chase his vision and finally will have a close encounter of the third kind - contact.
|REPORT:  What a movie needs to be great
There are good and there are not so good movies. But what makes them different? Why do we as an audience go to theaters for one movie, but the next flop is simply ignored? One aspect is certainly the criticism and the marketing. But there need to be some underlying ingredients that determine, wheter a movie is perceived to be great or not.

subset: commoncrawl


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Wonka Bars
We just happened to be tuned in one night last week to a well-know TV show called Baggage Wars, and, given our inevitable interest in all things sweet, we were delighted to see a Wonka Bar pop up on the screen !
The show, for anyone not familiar with it, relies on individual dealers purchasing sealed bags and boxes containing unknown items which they then hope to be able to sell on to make a profit. Anyway, one of the guys on the show last week purchased a sealed up brown cardboard box for a price of $130 and when he opened it one of the items inside was a rather old-looking, but still in apparently great condition, Wonka Bar. The bar was fully wrapped and had the packaging bore the unmistakable Wonka logo.
The guy took the bar to a specialist who advised that it could be one of two things – either a cardboard film prop or an actual chocolate bar used as a film prop and that it would almost certainly be from one of two dates in time – either 1971 where it would have featured in the Charlie and the Chocolate Factory film released at that time starring Gene Wilder ... or as late as 2005 when the film was re-released to star Johnny Depp.
The specialist went on to say that, depending on whether the bar was actual chocolate or cardboard and dependent upon its age, its value could range very significantly and could even run into four figures; (wow, anyone paying that price really would have to be bonkas for Wonkas !!).
Well, as the intrigue grew, the specialist delivered his verdict and the bar, it turned out, fell into the lower price bracket as, whilst it was made from actual chocolate, it dated back only as far as 2005 when the Charlie and the Chocolate Factory Film was re-released and, because this film did not attract anywhere near the same following as the original version, the bar was deemed to have a price tag of around $300.
Still a great return for the dealer`s investment in our view, but not quite the gold ticket he had been hoping for ! Better luck next time, eh.


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Featured Fitness Content: Volume 37
View the previous edition of Featured Fitness Content here.
Personal Training, Coaching, and Strength & Conditioning
The Most Versatile Training Tool of All Time: Hills for Strength, Speed, and Endurance Via Just Fly Sports
5 Essential Athletic Assessment Skills By Joel Smith
My new favourite exercise: Half-Kneeling band Pallof press By Elsbeth Vaino
Fix Your Push Ups and Planks with the Foam Roller By Joel Seedman
Weight Loss, Nutrition, and General Health
Move of the Week: Resting Metabolic Rate By Jeremy Lau via HalevyLife
The surprising truth about sugar. By Krista Scott-Dixon and Brian St. Pierre via Precision Nutrition
How to solve the two biggest health and fitness problems most women face. By Krista Scott-Dixon via Precision Nutrition
7 Ways Fitness Professionals Can Help Their Clients Improve Their Body Image By Jessi Kneeland via Girls Gone Strong
Strength Training, Powerlifting, and Bodybuilding
The Hybrid Deadlift Stance By Eric Maroscher via EliteFTS
Motivation, Business, and Success
Opinion: Amazon Buying Wholefoods Won't Make You Healthier By Jeremy Lau via HalevyLife
Gym Owner Musings – Installment #5 By Pete Dupuis
Taxes, Fees & Expenses Not Included – Budgeting For Gym Ownership By Pete Dupuis
Physical Therapy, Alignment, and Injury Prevention
Best Lat Stretch Ever! By Diesel Strength
Why Stretching Something That Hurts Isn't Always The Answer By Nikki Naab-Levy via Girls Gone Strong
Featured Fitness Content: Volume 36
**Editor's Note: Since The Fitness Resource merged with Ruthless Performance, we will be continuing TFR's 'Featured Fitness Content' on our site. Be sure to subscribe to get the best content in health, fitness, and human performance delivered to your inbox every week.**
Personal Training, Coaching, and Strength & Conditioning
Considerations for Masters Lifters Via Juggernaut Training Systems
The Fallacies That Dominate Youth Athletic Training Via Breaking Muscle
Do You Know What Your Core Really Is And What It Does? Via Breaking Muscle
The "Crowd" Wants Sets & Reps But Coaching MUST Go BEYOND Sets & Reps By Zach Even Esh
Fastpitch Friday Ep.28 Strategies to Avoid Low Back Pain for the Trap Bar Deadlift By Nancy Newell
Weight Loss, Nutrition, and General Health
Why Liver Is a Nutrient-Dense Superfood By Alexandra Rowles via Authority Nutrition
10 Health Benefits of Tart Cherry Juice By Alina Petre via Authority Nutrition
Strength Training, Powerlifting, and Bodybuilding
[VIDEO] Maximizing the Deadlift Warm-Up By Dr. Quinn Henoch via Juggernaut Training Systems
Step Up Your Glute Game With This Goblet Variation By Meghan Callaway
Busting the High Bar vs. Low Bar Squat Myth By John Rusin
Train Harder & Recover Faster with Concentric Only Training By Justin Ochoa via Dean Somerset
Strength Training Methods for Distance Runners via HMMR Media
This Is The Single Responsibility of Your Core Muscles By Harold Gibbons
Motivation, Business, and Success
The Biggest Problem For Personal Trainers By Michael Keeler via Business for Unicorns
45 Lessons I've Learned Along The Way… By Pat Rigsby
MF's 15 Business Principles By Mark Fisher via Business for Unicorns
5 Ways To Consistently Finish Anything You Start By Denise Damijo via Addicted 2 Success
Physical Therapy, Alignment, and Injury Prevention
Improving Shoulder Motion: Lat Inhibition By Dr. Quinn Henoch via Juggernaut Training Systems
Cossack Squats: Breaking Out of the Sagittal Plane By Dean Somerset
Low-carbing for endurance: the oxygen problem By Kamal Patel via Examine
Does diet soda cause strokes and dementia? By Kamal Patel via Examine
Ruthless Performance Coaches' Content
Managing Post-Workout Hunger By Jesse Rodriguez
How Vitamin C and Gelatin Supplementation Influence Tendon and Ligament Health
By Daniel Goebel
As athletes, we are always pushing ourselves to new limits, and putting our bodies in constant forms of exertion. The more we exert ourselves, the more our body is being tested. For major repetitive sports such as football, rugby, and long distance running, the body is repetitively exerting forces on the joints and incurring fatigue as the exertion grows. As this prolongs, musculoskeletal injuries arise. But what can be done to try and help prevent these injuries from occurring? What better way than to reduce injuries and prepare you better for prolonged and sustained exercise with a simple gelatin enriched with vitamin C? Researched conducted by Shaw et al. shows how repetitive stress exercises coupled with gelatin enriched with vitamin C prior to exercise helped build tendon and ligament strength, which thus promoted injury prevention and tissue repair.
Tendons and ligaments respond to exercise in much different ways than muscles do[1]. For muscles, there is a large amount of blood flow that continuously circulates to the muscle, specifically following a high intensity workout. For tendons and ligaments, it's a little different. Tendons are essentially avascular, with no blood flow coming to them. As Baar mentioned in his podcast on Sigma Nutrition with Danny Lennon, tendons are like a sponge. Nutrients in the blood flow don't go directly towards tendons, but tendons need to receive nutrients in some way. When you squeeze all water out of a sponge and you put the sponge back into a liquid environment, the sponge expands and sucks all of the nutrients, or excess materials, from the environment. That's essentially what happens in the cartilage of your ligaments and tendons. Every time you impact the ground or exert a load against a tendon, water is squeezed out. As the tendon recovers, that water is sucked back into the extracellular matrix and with it comes with any nutrient that's in the blood at that moment. That's where the nutrient intervention comes into place. In order for the blood and extracellular matrix to have the collagen and necessary nutrients in place for that tendon recovery phase, intervention needs to take place about an hour before the workout.
Collagen is a protein found in our bodies that is the most abundant fibers in our connective tissue. Collagen binds our cells together, to create the strongest form of connective tissue possible. As we increase our collagen by nutritional or exercise intervention, the connective tissue strength is improved. The role of vitamin C in the production of collagen is to interact with amino acids within collagen cells. It adds hydrogen and oxygen[2]. Baar noted that 50 mg of vitamin C was all that needed to be given prior to exercise in order to promote the interaction between amino acids in collagen cells.
Selected Food Sources of Vitamin C[3]
|Milligrams (mg) per serving
|Percent (%) DV*
|Red pepper, sweet, raw, ½ cup
|Orange juice, ¾ cup
|Orange, 1 medium
|Grapefruit juice, ¾ cup
|Kiwifruit, 1 medium
|Green pepper, sweet, raw, ½ cup
|Broccoli, cooked, ½ cup
|Strawberries, fresh, sliced, ½ cup
|Brussels sprouts, cooked, ½ cup
|Grapefruit, ½ medium
Gelatin was shown to have an almost doubling effect on collagen synthesis when 15 g of gelatin, a natural byproduct derived from animal skin, bones and tendons, was used[4]. Bone broth, an example of gelatin, creates gelatin when boiling bones. The collagen is getting broken down, when cooled it forms jello.
This is extremely helpful in recovering from injury, as when gelatin is intervened into the diet prior to a workout and then exercises are loaded to the area of the injury, the nutrients will be guided towards that area of the body. For baseball pitchers, they would ingest gelatin prior to exercise, then throw or do resistance band work to activate the ligament through this fatigue-based damage to then promote the uptake of nutrients. For long distance runners, jump roping for five minutes will activate the tibial stress fractures, hip stress fractures, Achilles problems or plantar fasciitis in order for the cells to get a response.
Adding vitamin-enriched gelatin is an easy and effective way to promote tendon and ligament health.
[1] Baar, Keith. "SSE #142 Training and Nutrition to prevent soft tissue injuries and accelerate return
to play" Gatorade Sports Science Institute. N.p., n.d. Web. 15 Apr. 2017.
[2] "Vitamin C and Collagen." A Moment of Science – Indiana Public Media. N.p., 27 Sept. 2003. Web.
[3] "Vitamin C." National Institutes of Health. U.S. Department of Health and Human Services, n.d. Web.
[4] Murphy, Pam. "Sources of Gelatin." LIVESTRONG.COM. Leaf Group, 18 Nov. 2015. Web.
Daniel Goebel received his Bachelors of Science in Kinesiology from Westmont College. Daniel played baseball at Westmont. Daniel currently works at UCLA as a Performance Nutrition Intern assisting in distributing planned meals and recovery snacks, body composition evaluation as well as creating education material. Daniel is working towards his Register Dietitian license. Daniel is a member of the Collegiate and Professional Sports Dietitians Association.
Takeways from the 'Future of Fitness' Lecture
In early October, I was fortunate enough to present to a group of students for the BU Strength & Fitness Club at my alma mater, Bloomsburg University. It was a mixed crowd, with some planning on creating a future for themselves in the field of health and wellness, while others were business students looking to learn more about the future of sports administration, and some were just gym attendees interested in the general direction fitness will be taking over the next decade or so.
From this lecture, I've compiled some of my thoughts and materials here. The information enclosed is just my thoughts on the state of fitness and the direction in which I think the industry will proceed.
The Future is Bright for Strength & Conditioning
Athletes, parents, administrators, and coaches across the board are rapidly accepting and implementing strength & conditioning programs. While there's no doubt this is good for the S&C industry, this influx of demand is changing the game at light-speed.
This demand is changing the job market completely. Highly-educated and experienced coaches are being sought-after like never before. At high schools and universities, these coaches are being paid top-dollar to ensure athletes are stronger, faster, and better able to handle the demands of sport. Many of the programs leading the pack in this regard are also using these strength coaches to avoid regulations imposed by high school state and collegiate national governing bodies.
With this in mind, it is possible to achieve the role of a collegiate strength & conditioning coach and be salaried similar to that of a sport's head coach. But job market competition for these positions is fierce. Those best qualified for these positions are individuals with:
- Extensive experience within the sport
- Graduate-level training in a related degree
- Previous on-the-job experience coaching similar populations
- Those with extensive knowledge of the rules and regulations of the sport's governing body
Beyond college and high school, such positions are still available at private facilities. Because these are usually for-profit, the benefits and pay will likely be considerably less (at least to start). To be best prepared for these positions, individuals will benefit by:
- Being comfortable coaching in small and large group settings
- Demonstrating above-average communication skills
- Proficiency in various training techniques and movement screens
- Possessing a certification from a nationally accredited S&C or CPT program
Again, the future is bright here, but the amount of candidates for these jobs still exceed the positions available, making the job market fierce. Volunteering with teams and undergoing an educational internship make for stand-out entrance-level candidates.
CrossFit is a Toss-Up
Many industry insiders may have lost a few bets by now about the continued success of CrossFit. Those who still call CrossFit a "fad" are losing touch with reality. This is not to say that CrossFit is still without problems. In fact, there are one of two ways that CrossFit can go from here; luck, circumstance, and strategic business maneuvers will define CrossFit's place in the fitness realm for years to come.
Firstly, for CrossFit to have some level of continued success, the company will need to address their plateauing membership and the simultaneous influx of CrossFit "boxes". More and more of these gyms are opening up, paired with this membership flat-lining is creating internal competition. In essence, this means that moving forward without a change in the CrossFit hierarchy and new gym requirements will allow CrossFit affiliates to eat each other alive.
Like many other companies, CrossFit will need to diversify to ensure financial health. This may include something like CrossFit branded supplements, which may be a hard sell, given the companies affiliation with some supplement brands.
CrossFit's best bet for market expansion at this point would likely be additional specialty certifications. This move will allow CrossFit to tap further into their existing consumer base, creating specialty gyms and experts, which may help differentiate some of the higher-end CrossFit gyms from the rest of the pack (thereby perpetuating their business model and simultaneously filtering out the gyms giving CrossFit a bad image).
Something that may be CrossFit's worst nightmare would be the emergence of a new training model which could cut into CrossFit's market share. While I don't know what this training model may be (if I did, I'd be a very rich man), CrossFit's appeal as cutting-edge and different may be lost to its audience when there is something more cutting-edge and more different.
Bodybuilding is a Likely a Thing of the Past
This shouldn't come as a surprise to anyone that follows the sport of bodybuilding even remotely. The majority of revenue from the sport is attained through supplement sponsors, etc.. As less and less individuals idolize the figures of these individuals and turn to athletes like CrossFitters, more and more sponsors are beginning to bail–not the best situation for these federations to be in.
One of the few things that could redeem the sport, is natural bodybuilding. As the 'un-tested' athletes grow away from the figures and physiques of classic bodybuilders (i.e. the Golden Age Arnold-type physiques), natural bodybuilders may be the sports final stand and last chance as a mainstream and profitable sport.
Personal Training is Changing Rapidly
The idea of the 1-on-1 personal training model is losing its edge in the fitness community. Not only is 1-on-1 less profitable than small group or semi-private models, it is likely overkill and hugely inefficient.
This is not to say that 1-on-1's will not stick around. It is likely that we'll see these for a long time to come, but offered as a more premium service for higher-paying clients or elite athletes. In fact, rather you currently implement a 1-on-1 service or not, having this available as a 'top-tier' package may help funnel more clients into the aforementioned small group or semi-private classes.
SEO is Changing the Information Game
It's likely no surprise that fitness information is getting muddied in an effort to reach the widest audience possible. Many of the large fitness publications are in business simply to create revenue by selling advertising space in their magazines or sites. This not only means that providing information in contrast to the mission of the advertisers (whether the information is scientifically viable or not) will not get published, but this also means that the publishers are trying to reach the widest audience possible.
To reach this audience, writers must adhere to strict editorial guidelines which are intended to maximize the likelihood that the publication will yield the highest result possible on a search engine's web page.
This creates a system where those who are SEO savvy can market themselves much better than experts in the field who are trying to provide more pertinent and detailed content.
This idea applies within this lecture because this is not a trend that is in any way slowing down. Click-bait articles are becoming more and more prevalent, and content which intermediate or advanced fitness trainees can use and apply are becoming more and more scarce.
As we've seen over the past few years, there has been a rise of paid/membership sites. The growth of these will likely parallel the growth of SEO and its significance in growth of online media.
Challenge Races are Indiscernible
Initially in this presentation, I didn't even make reference to the idea of challenge/ obstacle course races; this would have been a mistake and done this presentation a disservice.
Challenge races are on the rise as individuals look for new and different ways to challenge their fitness in an environment packed with like-minded individuals. These include Spartan Race, Tough Mudder, Warrior Dash, etc.. Many of these have a niche following, but not enough to set themselves out among the pack.
As time progresses, I expect one of these to somehow create a greater sense of brand-loyalty than the rest. This will likely tip the balance of power in their favor, giving that particular challenge race greater market share and brand recognition among outsiders making them the 'go-to' for challenge races (much like CrossFit has done in the cross-training niche).
Psych 101 and Sports Business Success
This is yet another point which I would be remiss not to include. While I primarily used this to demonstrate the success of models like CrossFit or semi-private training, this idea has implications across the board in the fitness industry.
If you've been in the field for any length of time, you know how volatile the fitness market is. During recessions, fitness spending is one of the first things to get dropped, but during economic recovery it is quick to rebound.
One way to tell how a sports business will fare throughout changing economic conditions, is where the business falls in a group of individuals hierarchy of needs. For most recreational gym goers, training (and therefore spending) is limited to the top 1 or 2 tiers of Maslow's hierarchy (see picture above). This means that individuals are more likely to train to find fulfillment by developing their esteem and find some sense of self-actualization.
What the best fitness companies have done is tap into the love/belonging tier; ever hear of CrossFit being called a cult? By creating an environment which fosters belonging, people are less likely to forgo membership because they are meeting a wider base of their psychological needs (i.e. sense of community — think CrossFit gyms or something with a unique brand identity like Mark Fisher Fitness).
The Future is Mixed, but the Fitness Industry Only Grows Stronger
If time has taught us anything, it's that as we move forward as a society and more and more needs are met, fitness in some form or fashion grows as a mainstay in our day-to-day lives.
The remaining questions are more about how people will aspire to feel healthier from day to day rather than if. Aligning your brand to help individuals meet these needs in an innovative and fun way is a recipe for success. Maintaining recognition as an innovator can be problematic, but keeping these ideas in mind should provide a likely framework for the future of fitness.


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Business Funding Axis Capital Group Jakarta Review: 5 Tips for Making 2015 Your Best Financial Year
Alex Perez
— 2015-01-18
+ 235
You may have made some resolutions last week to better your mind and your body, and a great way to help both is focusing on your wallet. Making 2015 the year you revamp how you manage your money can secure your
financial future
and reduce the stress in your life. Check out the money moves to make this year below.
1. Be Honest About
Your Situation The first thing you need is a good attitude about your finances. Challenge yourself to improve your fiscal health — assess where you are, create a better budget and get serious. It's important to remember that you can take control of your money. You want to be intentional with your money and know how it is being used to spend responsibly, avoid debt and save more.
2. Set Clear, Attainable Goals
You may think you have heard this before, but it is important to be as specific and realistic as possible when setting
financial goals
. If you have a big-picture goal like buying your first home, it's best not to set a vague goal. Commit to saving a certain amount each month that will go toward your down payment. The clearer you can be from the start, the more likely your saving methods will succeed.
Challenge All Expenses
Now that you have a budget and established goals, start to question where your money is going. Ask yourself if you really need all the memberships and bills you shell out for. Negotiate with yourself and find small ways to save, like eating out less or fixing up any issues in the house yourself. This can work best if you have a partner — consider asking a family member, friend or roommate to work on this with you to help maintain motivation.
Tackle Debt
Use 2015 to double down on your debt. Hold a garage sale or cut back on your monthly spending in little ways so you can make just one or two extra payments on outstanding balances. This will help you pay your debts (credit cards, personal loans, student loans, etc.) off faster and save you money because you will be paying less interest in the long run. You can use this credit card payoff calculator to help you create a debt-free timeline.
5. Invest in Yourself
It's important to realize that you are one of your greatest assets and invest accordingly, both time and money. This year, you could focus on your professional development by learning a new and marketable skill. You could also start focusing on your nest egg to make sure your retirement is funded. Maybe working on your credit can be part of your goal for 2015 too (you can get two of your credit scores for free every month on Credit to track your progress). If you want to get in better control and find more success with your finances, there is no time like the present. Follow these tips and make this your best financial year yet.
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About this product
- DescriptionA timely scientific examination and definitive explanation of current food-safety techlogies used in preventing, finding/detecting, removing, destroying, predicting behavior for better management of food-borne pathogens, topics of immense interest today because of consumer preference for high quality, fresh, minimally processed foods that offer consumer convenience in availability and preparation. In this book, leading researchers and practitioners in food safety present a thorough and cutting-edge examination and explanation of the various techlogies at the forefront aimed at improving the safety and quality of our food supply. Topics include gemic and proteomic approaches, diagstic techniques based on molecular, immulogical biosensor-based methods, quorum sensing, pre- and post-slaughter interventions, thermal treatments for muscle foods and sous-vide products, emerging n-thermal processing techlogies such as food irradiation, radio frequency, pulsed electric field, and hyrostatic pressure processing, as well as predicting the behavior and fate of microbial pathogens as related to risk assessment, modeling thermal inactivation, regulatory perspectives and performance standards, and prevention of the use of food as a weapon of terrorism
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- PublisherOxford University Press Inc
- Date of Publication01/04/2006
- LanguageEnglish
- FormatHardback
- SubjectScience & Mathematics: Textbooks & Study Guides
- Series TitleACS Symposium Series
- Series Part/Volume NumberNo. 931
Publication Data
- Place of PublicationNew York
- Country of PublicationUnited States
- ImprintOxford University Press Inc
- Content Note3 halftones, 89 line illus.
- Weight562 g
- Width156 mm
- Height235 mm
- Spine22 mm
- Edited byJohn P. Cherry,Micheal H. Tunick,Vijay K. Juneja
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This is a oxidised sterling silver planished wide ring wth an oxidised dome at the front featuring a rose gold ball for extra detail. Measuring approx: 10.8mm
A pair of sterling silver oxidised stud earrings with rose gold ball detail. Measuring approx 6mm
Sterling silver oxidised long drop earrings Measuring Approx: 2cm x 6mm


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A dapper long-sleeve lycra rash guard for warm-water diving and surface fun, the GO BIG can also be worn as an under layer when wearing a wetsuit -- thumb holes are provided to prevent ride-up.
Form-fitting and fast-drying, its UPF-80 (Ultraviolet Protection Factor) UV rating means you can count on plenty of protection from the suns rays.
Offered in deep steel gray with white graphics in 5 sizes.
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Companion to 'Equity Act' Introduced in U.S. House
Edited press releaseCompanion legislation to the Equine Equity Act, which grants financial concessions to the horse industry, has been introduced in the United States House of Representatives.U.S. Rep. Ron Lewis of Kentucky introduced the bill Oct. 27. Sen. Mitch McConnell and Sen. Jim Bunning, both of Kentucky, sponsored the original legislation in the Senate.The Equine Equity Act would reduce the capital gains period for horses from 24 months to 12 months, equal to most capital assets. Horses must be held for two years to receive capital gains treatment.The bill also applies equal depreciation standards for all racehorses, reducing existing parameters to a universal three-year depreciation period. It also incorporates a provision included in the Agriculture Appropriations Conference Report qualifying horses for United States Department of Agriculture disaster assistance programs already available for most other livestock."The horse industry is a vital source of tourism and recreation in the commonwealth of Kentucky," Lewis said in a release. "The Equine Equality Act provides critical revisions to federal law as it applies to capital gains, depreciation, and disaster assistance. These changes will assist the horse industry and protect the livelihoods of many men and women in my district and across the country." "(This legislation) will eliminate the disparate treatment that horse owners and breeders receive under several outdated and ill-conceived federal laws, including the federal tax code," American Horse Council president Jay Hickey said in a release. "The horse industry appreciates Congressman Lewis for recognizing this and initiating a change."The Equine Equity Act has been a legislative priority of the National Thoroughbred Racing Association. NTRA commissioner D.G. Van Clief Jr. said the legislation would "provide immediate aid for horsemen affected by the Gulf Coast hurricanes, as well as long-term tax relief for all racehorse owners and breeders."Van Clief said the bill also would promote investment and participation in the horse industry.
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Sometimes the colours are universal colors that can be worn by each lady. Sometimes they only suit those with that Year's colouring so that as soon as a 12 months you can buy clothing in your favourite colours. From time to time the In Colour is a single that most females detest or cannot dress in. Despite the very best initiatives of fashion writers and stores, those colors do not sell even at seriously discounted rates.
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This is the fifth entry in an insideBIGDATA series that explores the intelligent use of big data on an industrial scale. This series, compiled in a complete Guide, also covers the exponential growth of data and the changing data landscape, as well realizing a scalable data lake. The fifth entry in the series is focused on the HPE Workload and Density Optimized System.
Big Data and The HPE Workload and Density Optimized System
Apache Spot (Incubating) Provides Scalable, Flexible, Open Source Cybersecurity Hub for Forensic, Telemetry and Contextual Data
Cloudera, a provider of a data management, analytics and machine learning platform built on the latest open source technologies, announced that Apache Spot (incubating) now acts as a modern, open-source solution that can economically provide a comprehensive cybersecurity hub for forensic, telemetry, and contextual data.
Arcadia Data Introduces Visual Analytics Platform Native to Cloudera Enterprise
Arcadia Data, the visual analytics software that solves the most complex big data problems, announced new native integration features for Arcadia Enterprise and Cloudera Enterprise to deliver a comprehensive real-time, Hadoop-native analytics platform. Directly integrated with Cloudera Manager and with new support for Apache Kudu and Cloudera Search, users will now have access to data-native architecture that enables both real-time dashboards and rich data visualization for large-scale, big data uses cases such as IoT data, spanning cloud, on-premises, and hybrid deployments.
Fuzzy Logix Announces Availability of DB Lytix™ for Cloudera Enterprise 5
Fuzzy Logix announced availability of its advanced analytics suite DB Lytix™ on Cloudera Enterprise 5. DB Lytix software enables analysts and data scientists to perform predictive and advanced statistical analysis on Cloudera using fast, fully supported and scalable analytics running natively on the cluster.
Research Firm Advises Analytics Stakeholders and Security Professionals to Build Plans for Securing Hadoop-based Assets
Dataguise, a technology leader in secure business execution, announced inclusion in a report by Gartner titled, "Rethink and Extend Data Security Policies to Include Hadoop." The report provides best practices for addressing data security concerns related to Apache Hadoop deployments and highlights several leading vendors in the category to support these endeavors.
Splice Machine's New OLAP Engine Adds Columnar Storage and In-Memory Caching to its Hybrid Relational Data Platform
Splice Machine, provider of the open-source SQL RDBMS powered by Apache Hadoop® and Apache Spark™, announced the release of version 2.5 of its industry-leading data platform for intelligent applications. The new version strengthens its ability to concurrently run enterprise-scale transactional and analytical workloads, frequently referred to as HTAP (Hybrid Transactional and Analytical Processing).
Hortonworks Advances Cloud Strategy with Availability of Hortonworks Data Cloud for Amazon Web Services
Hortonworks, Inc. ® (NASDAQ: HDP), a leading innovator of open and connected data platforms, announced the availability of Hortonworks Data Cloud on the Amazon Web Services (AWS) Cloud. Hortonworks Data Cloud for AWS enables users to harness the agility and elasticity of Apache® Hadoop™ and Apache® Spark™ in the cloud for powering new workloads and analytic applications. The new cloud service, powered by open source, delivers the most popular enterprise-grade capabilities of Hortonworks Data Platform (HDP®) with both hourly and annual billing options available on the AWS Marketplace.
ODPi Publishes Operations Specification Providing Developers Consistency Across Application Management Tools
ODPi, a nonprofit organization accelerating the open ecosystem of big data solutions, announced the availability of ODPi 2.0, which includes the first release of the ODPi Operations Specification and the Runtime Specification 2.0, to standardize the development model for big data solution and application providers and help enterprises improve installation and management of Hadoop-based applications.
MapR Event Recap: It's All About Digital Transformation
Last week saw two compelling local big data events here in So Cal, both sponsored by MapR. I thought I'd provide a short recap of the events for those who were unable to attend. I was on a panel for the first event, "Digital Transformation in Big Data" and the discussion revolved around MapR's unique vision for the "3 Keys to Digital Transformation." For a detailed discussion, these points are well described in a recent blog post.
New Business Intelligence Performance Benchmark Reveals Strong Innovation Amongst Open-Source projects
AtScale, the company providing business users with speed, security and simplicity for BI on Hadoop, released the results of its reference performance study: The Business Intelligence Benchmark for SQL-on-Hadoop engines.


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"Anyone who says that economic security is a human right, has been too much babied. While he babbles, other men are risking and losing their lives to protect him. They are fighting the sea, fighting the land, fighting disease and insects and weather and space and time, for him, while he chatters that all men have a right to security and that some pagan god—Society, The State, The Government, The Commune—must give it to them. Let the fighting men stop fighting this inhuman earth for one hour, and he will learn how much security there is." ~ Rose Wilder Lane
The Trap Is Set: "Both Sides Are Utterly Unprepared For What's Coming"
Submitted by Melinda L. Secor on Mon, 2017-01-30 02:00
"If there's one thing that should be absolutely clear in the current political environment in America, it's that there exists a deep division between the people of this nation. Both of sides of the aisle argue vehemently about what's best going forward, sometimes to the point of physical violence. And though the election of President Donald Trump speaks volumes about the sentiment of Americans, the following video report from Storm Clouds Gathering warns that both sides are utterly unprepared for what's coming."
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text: You know, there is a difference between the assessments by the property valuation and real estate investor do? Real Estate Investor Looking to the future months or years in terms of yield, but the search state of the current real estate experts. Determine the market value of new property for its potential uses, the status and perspectives, commonly known as property valuation. The unit value of buildings, also known as property valuation, he does this on several factors. The market value of the property in one place will be different than the price of a similar type of property elsewhere. It can be of two types, blank values and the values of the improvement. The property valuation will be different for new residential and commercial properties. How to find real quick assessment? Very often the most real estate investors are completely ignored quotes the values of real estate experts. In fact, they assess the value of the new product, based on other factors. Are you a real estate investor is taking into account different criteria in the evaluation of the property to take. Development take place in the region, the demand for real estate in the region and the value of the property are the main factors used to assess properties. His interest for an individual investor will be a return. We must therefore obtain the property at a lower price and sell at a higher price. In general, investors see a good real estate opportunities. Consider the value of the property, after a few years, for example, two years or five years. Sometimes wants is a real estate investor in properties which do not invest profitably. The property is low demand because of the weather will be.


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Early warning signs provide alarming indications of looming significant food supply shortages that are likely to impact on the next marketing season. The rains experienced in late March and early April provided some relief to livestock farmers, but arrived too late for both staple foods and cash crops. These adverse weather conditions are likely to reduce crop production in southern Angola, Namibia, Botswana, Zimbabwe, Lesotho, Malawi, Madagascar and South Africa. The negative impact of flooding will also affect food security in Malawi, Madagascar and Mozambique. (OCHA, 29 May 2015)
Nearly 29 million people are currently food insecure in southern Africa region mainly due to the carry-over effects of the past poor harvest season combined with other structural factors. Unless a two-track approach is quickly taken to address the current food insecurity and to establish measures to mitigate against the El Niño effects, the existing food insecurity will deepen and increase in scope with its effects will last till 2017. (Southern African Food and Nutrition Security Working Group, 17 Nov 2015)
The combination of a poor 2014/15 season and an extreme early dry spell during the 2015/16 rainy season to date (November to February) over southern and western Madagascar has resulted in an intense drought...It is now estimated that close to 1.14 million people are food insecure in seven districts of southern Madagascar (80% of the population). About 665 000 people are severely food insecure and in need of urgent emergency food security support until the end of the 2016/17 lean season...On 22 March, the government of Madagascar has declared a state of emergency for southern Madagascar. (ECHO, 30 Mar 2016)
Lesotho last had normal rainfall between April and May 2015... An estimated 15-30 percent of Lesotho's population is in need of humanitarian assistance to help them cope with this acute drought situation. The Lesotho Vulnerability Assessment Committee (LVAC) report for 2015 indicates deterioration in the food security situation with the number of people in need going from 447,760 to 463,936 (an increase in prevalence from 26% to 33%). (IFRC, 06 Apr 2016)
In Malawi, the prolonged dry spells and floods not only affected maize production but other crops such as ground nuts have also been affected, and harvests are down by 21%. This left more than 2.8 million people in Malawi food insecure for a period of between three to 8 months. 25 out of the 28 Districts in Malawi were affected. Of the 2.8 million people affected 886,204 were living in the hard hit flood-affected districts and 1,947,008 were in districts affected by poor rainfall. An estimated 20% to 40% of Malawi's population were at that time reported to be in need of humanitarian assistance to help them cope with the acute food shortage. On 12 April 2016, the President of Malawi declared a state of national disaster as a result of prolonged dry spells during 2015/2016 season. (IFRC, 18 Apr 2016)
Mozambique is facing severe drought in the Southern and Central region of the country affecting approximately 1.5 million people. The Government activated the institutional red alert in the most drought affected provinces such as, Tete, Sofala, Gaza, Inhambane and Maputo aiming to intensify and expand the response actions, disburse additional funds planned for emergency situations and mobilize additional resources through the cooperating partners. (OCHA, 04 May 2016)
Based on preliminary results, the ZimVAC has indicated that the prevalence of rural food insecurity in Zimbabwe will be higher than the 30 percent revealed by the January 2016 Rapid Assessment. The global acute malnutrition (GAM) prevalence is likely to increase beyond the 5.7 percent indicated in January. (WFP, 14 Jun 2016)
Between October 2014 and February 2015, Namibia experienced highly erratic rainfall patterns that negatively impacted the planting and cultivation seasons. The recent 2016 assessment done by the office of the Prime Minister and Ministry of Agriculture estimated that 729,134 people were food insecure and 595,839 need immediate assistance due to the drought situation. Prolonged dry spells and extensive flooding characterized the planting season and resulted in delayed planting and destroyed crops. As a result, the 2014/15 crop production yields were 46% below average which put parts of country at high risk of food insecurity. (IFRC, 03 Aug 2016.)
In July, Southern African Development Community (SADC) launched the Regional Appeal seeking US$2.7 billion.
November marks the normal start of the lean season in most of the region, but most countries experienced an earlier than normal start to the lean season this year because of the impact of the El Niño-drought in late 2015 and early 2016. Poor households in the most affected parts of the region including areas in Madagascar, Malawi, Mozambique and Zimbabwe continue facing Crisis (IPC Phase 3) acute food insecurity outcomes with increasing areas likely falling into Emergency (IPC Phase 4) outcomes during the peak period (Jan-Mar 2017) in the absence of adequate humanitarian assistance. (FEWS NET, 23 Dec 2016)
Southern Africa now facing the peak of the El Niño-induced drought food security crisis, which is expected to last at least until the harvest in March/April 2017. Until then, WFP and its partners will maintain expanded operations, aiming to reach more than 13 million vulnerable people with relief, recovery, resilience and development activities ... WFP reached 9.9 million people in December 2016 and 10.6 million in January 2017. As of March 2017, $833 million has been raised for the humanitarian programmes in the RIASCO Action Plan, leaving a gap of $448,000. However, without additional funding, critical humanitarian needs will not be met. (OCHA, 6 Mar 2017)
- SADC: Regional Humanitarian Appeal (Jun 2016)
- FAO Southern Africa El Niño Response Plan (2016/17)
- RIASCO Action Plan for Southern Africa: Response Plan for the El Niño-induced Drought in Southern Africa (May 2016-Apr 2017)
- UNICEF El Niño Eastern & Southern Africa Region Investment Case (23 Jun 2016)
Useful Links
The improved rainy season and harvest in March and April 2017 may produce a temporary reprieve from the complex nutritional crisis in the south, however pockets of acute malnutrition remain an obstacle to recovery. Preliminary results of the UNICEF-led nutrition SMART surveys show GAM prevalence between 10 and 15 per cent in Beloha and Amboasary districts, within the "high" prevalence range for wasting,according to WHO standards (10-14 per cent).
Caimbambo - The food stock of the peasant families in Caimbambo, coastal Benguela province, is dwindling due to irregular rainfall during the Agricultural season 2016/017.
The concern was expressed by the head of the municipal section of Agriculture and Livestock of Caimbambo, Cornélio Canandu.
He put at 90 percent of cereal production as having been affected by drought, causing significant losses that affect peasant food security in the region.
Canandu added that the ten percent of corn and bean production was achieved thanks to the irrigation system.
This bulletin examines trends in staple food and fuel prices, the cost of the basic food basket and consumer price indices for 70 countries in the first quarter of 2017 (January to March).1 The maps on pages 6–7 disaggregate the impact analysis to sub-national level.
Global Highlights
- Good rains continued to the end of season in most areas, resulting in positive production expectations in several countries.
- The high seasonal rainfall improved dam and groundwater levels, providing good water availability for irrigation over the coming seasons.
- Preliminary reports suggest the regional impact of the Fall Armyworm was not severe. However, experts advise robust, coordinated control measures for coming seasons.
Regional Summary
Regional Overview
The April 2017 harvest is expected to be above-average, with Tanzania, parts of Madagascar and northern Mozambique the exceptions. A good agricultural season is critical after two consecutive droughts led to unprecedented levels of food insecurity. Countries in the region continue to battle several hazards with potentially detrimental effects on food security, including an armyworm outbreak.
At the conference on, "Scaling-Up the Purchase for Progress (P4P) Model of Pro-Smallholder Market Development in Africa: The Vital Role and Impact of the Public Sector," hosted by the African Economic Research Consortium (AERC) and the United Nations World Food Programme (WFP) in Nairobi, Kenya on 10-11 April, 2017, senior African policy makers and key stakeholders from the private sector, civil society, and wider development community adopted this declaration as an affirmation of their strong commitment to scaling up the demand-led model of support to smallholder …
The Famine Early Warning Systems Network (FEWS NET) monitors trends in staple food prices in countries vulnerable to food insecurity. For each FEWS NET country and region, the Price Bulletin provides a set of charts showing monthly prices in the current marketing year in selected urban centers and allowing users to compare current trends with both five-year average prices, indicative of seasonal trends, and prices in the previous year.
The Famine Early Warning Systems Network (FEWS NET) monitors trends in staple food prices in countries vulnerable to food insecurity. For each FEWS NET country and region, the Price Bulletin provides a set of charts showing monthly prices in the current marketing year in selected urban centers and allowing users to compare current trends with both five-year average prices, indicative of seasonal trends, and prices in the previous year.
Key Messages
- In March, food insecurity began to improve as many households began consuming green crops during the peak of the lean season. The situation further improved in April as poor and very poor households began drying the main season harvest early this season and consuming their own production as well. In addition, humanitarian assistance is still ongoing and will likely end in May and June.
WFP extends its emergency response to June when cereal harvest is expected to be completed. Harvest is typically between March to July
March is the peak of the hunger season, when food is most scarce. As harvests begin, assistance will be gradually scaled down to reach the remaining and most vulnerable people during this period.
Flooding in parts of the country and the need for fumigation of commodities at the port warehouses results in delayed dispatches to deficit areas.
Maize, maize meal and rice are the most important food commodities for poor. Maize is the staple food for the poor, with maize meal most often used as a substitute. Rice is also used as alternate staple as it compete with maize meal and is important for all wealth groups particularly for the middle and better off.
Most households in Southern Africa depend on maize as their main source of food and energy, given the high volumes and ease with which it is produced. Alternative food crops that are consumed as substitutes include rice, wheat, sorghum, millet, and tubers such as cassava and potatoes. Consumption of these substitutes occurs mainly when maize is not available or among those households in areas where such substitutes are more easily available (for example, cassava in northern Mozambique).
Maize grain and maize flour are the main foods consumed by all households in Zimbabwe. These food items are both produced locally and imported from neighboring countries particularly in the south western provinces of the country. The markets monitored are the main markets that offer both wholesale and retail supply in the respective regions of the country.
Rice production in 2017 forecast to fall on an annual basis, mainly reflecting dryness in main-producing areas
Imports of rice projected to rise in 2017; currency weakness expected to maintain higher rice prices
Food security conditions remained stressed in southern regions, while impact of Cyclone Enawo increased humanitarian needs
Rice production in 2017 expected below average mostly on account of poor rains in main producing areas
· March marks the peak of the lean season across many countries impacted by last year's El Niño-induced drought (source: FEWS NET).
· The rainfall season has been continuing to bring rain to the Grand Sud. While welcome, these rains are still hampering the delivery of humanitarian assistance and the access to local markets.
· Some communities have opted for migration as a survival strategy because of the "Kere", this has affected until 35% of the population in the village of Beloha South (cumulated figure).
Household food security expected to improve with prospects of improved harvests region wide
• Extreme dryness from December 2016 to February 2017 affected the clove and coffee producing region of the eastern coast from Fenerive-est to Manakara (less than 30 percent of average rainfall). Rice producing regions of central western Madagascar received 30-40 percent of average rainfall. This will affect small farmer incomes from crop sales, in addition to labor incomes, and may also affect trade flows and price levels throughout the country.
The Global Early Warning – Early Action (EWEA) report on food security and agriculture is developed by the Food and Agriculture Organization of the United Nations (FAO).
The report is part of FAO's EWEA system, which aims to translate forecasts and early warnings into anticipatory action.
Crisis overview


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TS - Episode #39 - Head Pops
Apr 21st, 2017
There's no Battleplan this week, but we've got a huge Bulletstorm show for you! We're breaking down our favorite weapons, the Duke Nukem DLC, and the highs and lows of the campaign mode! Grab your bubblegum and join us for the longest, most ridiculous spoilercast we've ever done!


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EU: Ministers back fresh sugar reform
EU finance ministers have backed changes to sugar reforms first launched last year to cut production. The European Commission said sugar processors had renounced less of their quotas than had been anticipated, meaning a further stage of reform was vital.
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Mount Pleasant
Mount Pleasant is located in Calgary's northwest. Annexed in 1910, development began in 1912, making Mount Pleasant one of Calgary's older communities. Confederation Park runs through the northwest portion of the community, offering access to recreational opportunities. The area also offers convenient access to downtown, which is only 4 km. away, via 10th Street. There are both public and separate schools in the area.
The community hall, the Sportsplex and the community swimming pool are all located in the same area, forming a triangle around a popular playground. The Sportsplex offers figure skating, minor and adult hockey, pleasure skating, and floor hockey. The pool offers lessons, as well as open swim time and private rentals in the summer. The community hall is used by a parent and tot playgroup, a before and after school program, the Girl Guides, fitness and yoga classes, and a dance group, among other activities. In addition, the community hall also houses a kitchen for catered events, and features a projector and other facilities. Mount Pleasant also hosts numerous special events, such as a Stampede breakfast at the pool, and Day in the Park – our community summer festival in which we celebrate sunshine, good food, music, and neighbours of all ages unite. Other popular community events include: movie nights, weekly Friday night campfires, wine tastings, Easter and Christmas events, a community garage sale, and more. The community is currently also in the process of establishing a vibrant community garden, on the grounds of the North Mount Pleasant Arts Centre.
King George Bilingual Elementary School École de la Rose Sauvage Frech Junior and Senior High School St. Joseph Elementary and Junior High
Visit the Mount Pleasant Community Association page.
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Pew Research Center did a poll on Europeans' stereotypes of other European countries and the results, as posted in the Washington Post, are pretty interesting…
For example, Germany was considered the "Most Trustworthy" country by all other countries polled…except Greece…who decide they were the most trustworthy.
Apparently Poland can't decide if Germany is the Most or Least Trustworthy country, so Poland voted Germany for both! Most countries do seem to agree Germany is the most arrogant and least compassionate.
You can check out the full Washington Post article here:


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Asda apologised today for selling the same girls' bras it pledged to remove from stores six months ago.
A woman found the double pack of size 28AA pink and white bras despite the supermarket's promise to remove the items following widespread concern over the "sexualisation" of children's clothes.
The retailer immediately apologised and said two or three of the £6 packs had mistakenly remained on sale in just one of its stores.
The bras, which were on display at the end of an aisle in the main lingerie section of a Sheffield branch, had been removed from sale.
Mother-of-two Nikola Evans reportedly found the bras last week.
She said: "Staff told me they used to be on sale in the children's section but they had been told to move them to the lingerie department.
"Clearly these items are aimed at children. An adult would have to be anorexic or something for them to fit as they have a very narrow back. No woman with even a modestly developed figure would be able to wear one.
"As a mother I'm very concerned about the potentially serious consequences of young girls wearing items like these and the possibility of encouraging sexual abuse."
The retailer was among the first to sign up to the Let Girls Be Girls campaign set up by the parenting network Mumsnet in February.
It began after a string of items aimed at children and deemed to be offensive by parents went on sale at a series of retail chains.
A spokeswoman for Asda said: "The item found in our Sheffield store should not have been on sale as it was a size we withdrew over six months ago.
"However, in any event, it wasn't padded. It contained a thin modesty and smoothing layer that through extensive research teenagers buying their first bra tell us they like as it avoids the embarrassment of having their nipples showing under their school shirts.
"We do not sell children's padded bras."
She added: "We take our responsibilities as the largest childrenswear retailer extremely seriously. Every single one of our childrenswear products goes through an in-house panel of mums to assess its suitability.
"Following our link-up with Mumsnet and after consulting with customers, we made the decision to withdraw size 28AA from sale more than six months ago.
"We also moved all bras to the womenswear section in store. We do not sell any padded bras for children."
Asda would continue to sell bras in the next size up at 28A, the spokeswoman added.
- More about:
- Bras (lingerie)
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text:
Addition Adding Numbers 1-9
Written by Kumon Publishing
Illustrated by
Part of the Kumon Speed & Accuracy Workbooks Series
Addition Adding Numbers 1-9 by Kumon PublishingIf your child can add numbers 1 through 9, then this book will increase his or her speed and accuracy when adding. Use this book to help your child practice and master basic addition. Ages 6+
About the Author
Other Formats
Book Info
Paperback / softback
62 pages
Kumon Publishing
More books by Kumon Publishing
Kumon Publishing North America, Inc
Publication date
1st September 2013
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text:
Superslim precision screwdrivers have two component anti-slip handles and chrome vanadium steel blades. Rotating caps allow ease of use and greater control at low torque values.
22-16082 - Eight Piece Precision Screwdriver Set
These screwdrivers have chrome vanadium steel blades and comfortable handles with rotating heads for added control.
28-060 - Fuse Holder
Power cord with fuse holder 22 gauge Accepts 11/4" x 1/4" AGC type fuse 32V, 3A maximum rating 24" length 3A fuse included
I've ordered several times from MCM and have always been very satisfied with their products, service and shipping.


text: Decorating | Rue Posted by: in Lifestyle 27 days ago Comments Off on Decorating | Rue 4 Views Decorating /May 18, 2017How To Get A Custom Sofa at Lightning Speed A few months ago, we introduced to you an affordable, high-quality European inspired brand called Sandro, a sister company… Decorating /May 17, 2017How To Send A Meaningful Cash Gift We all want to receive it, and in practice we're game for giving it; but there's still quite a bit of stigma around… Let's block ads! (Why?) Decorating | Rue Decorating 2017-05-28 tweet


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Security Officer - Part Time Retail - Clifton Park NY
Allied UniversalLatham, New York 12110
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The San Diego Foundation is an organization that addresses the most pressing issues in the region for natural disasters. Learn more as Tracy Jarman, Chair, The San Diego Foundation's Regional Disaster Fund Board, shares more about their funding through donations providing for local needs.
4575 Viewridge Ave. San Diego, CA 92123
Newsroom: 858-571-NEWS (6397)
Turko Files: 858-571-FILE (3453)
Business offices: 858-571-5151


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- Convenient connectivity with COM port, USB 3.0, VGA and HDMI port
- User-upgradable storage and memory via tool-less rear cover
- ASUS WebStorage: Up to 100GB free space
- NFC-enabled All-in-One PC
- Built-in Smart Card Reader
ASUS All-in-One PC A6420 – Core i3 4170 3.7 GHz – 4 GB – 500 GB – LED 21.5″
Here on Computer Education World we will venture to recommend highly exclusively the leading goods that are available, at the least expensive cost. Pretty much all merchandise on this particular web site are normally the best value priced ones on the web, it's not often that items are usually found cheaper. All products will be supplied with guarantees in line with the law, this incorporates exchanges, repairs and maintenance, and reimbursements.


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Explore Beer Recipes, Side Dish Recipes and more!
Explore related topics
Chilled Apple Salad with Roasted Hazelnuts: a side dish recipe to add to your fall menus!
Shrimp Caesar Salad in Crispy Parmesan Cups #salad #appetizer #side @Iowa Girl Eats | iowagirleats.com
Creamy Goat Cheese Asparagus Quinoa Salad, loaded with delicious flavors your family will love. A quick easy gluten free recipe that makes a great lunch or side dish.
Citrus Spring Salad: Crisp mixed greens, topped with tender chicken breast, avocado, pecans, apples, raisins, dried cranberries, mandarin oranges, and blue cheese crumbles. Served with fat-free citrus vinaigrette.
Sugar Snap Pea and Fennel Salad with Apple Cider Vinaigrette // This double pea and fennel salad is fresh, easy and very spring-like. A jumble of thinly sliced sugar snap peas, fennel, and tender, mildly sweet baby peas are dressed with an apple cider vinaigrette. It's a light and refreshing combination with a satisfying crunch. // @gourmandeinthek
1 tsp. ground cumin 2 tbsp. fresh lime juice 2 tsp. honey 1/4 cup olive oil 3 tbsp. chopped fresh dill 1 pound frozen peas, thawed 1 bunch radishes, trimmed, halved, thinly sliced 1 cup crumbled feta cheese (about 4 oz.) 3 cups arugula (optional)
Chicken, Apple Cranberry and Almond Salad by Heather Christo, via www.heatherchristo.com
Superfood Salad Recipe for Weight Loss | Linda Wagner | Bloglovin'
quinoa salad with apples, walnuts, dried cranberries & gouda | keep it skinny
Pink and Green Fruit salad! would be perfect to balance out the sweets! Need a substitute for the white wine simple syrup though.


text:
Crux Ansata
Cross with a handle.
Latin name of the Egyptian Ankh cross.
Possibly Related Classroom Projects From DonorsChoose.org
- Creating Next Generation Scientists
- Increase Health and Fitness Outcomes for At-Risk Youth at CHS
- Complex Calculations Made Easier with a Calculator
Tags: Crux Ansata, Egyptian Ankh Cross, Jean-Philippe Touzeau, Middle Ages, Renbaudus


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Cape Wools SA
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Kevin Nelson, Chief Scientific Officer, TissueGen discusses the growing...
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Gildan Activewear SRL
Gildan Activewear, a manufacturer and marketer of branded clothing and...
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Textiles | On 24th Jun 2017


text: The Noisemaker Riccardo Piovesan Treviso The Noisemaker's Upcoming Gigs Fri 19 May, 17 Hedone 008 w/ The Noisemaker, Underdogs, Prauge, Czech Republic Powered by GigaTools Dj/live Performer ----------------------------------- Genre: Techno/ Eperimental / Dub / Ambient / Drone ----------------------------------- Labels: Silent Steps, Enklav, Par, Fluxus, Raw Waxes, Ang ----------------------------------- Riccardo was born in 1987 in Treviso, a town near Venice. He had his first approach with electronic music at the age of 11. A simple interest turns into something more at the age of 14, when he starts performing his DJ sets. In 2007, after a few appearances at some local clubs and underground parties, he decides to turn his attention towards the construction of a Live Set, without however omitting the charm of vinyls in his DJ sets. From 2009 onwards, you can find several works on various labels under the name The Noisemaker. He is currently working with labels such as Par, M_rec, Raw Waxes, Wood n Bass, Silent Steps. In his LiveSet he brings out an hypnotic and aggressive atmosphere accompanied by acid and mental beats. In 2010, feels the need to deepen his knowledge in the arts and decided to enroll in the course of New Technologies for the Arts Academy of Venice. The Noisemaker's tracks The Noisemaker - Giant Steps Podcast (Soundwall.it) by The Noisemaker published on 2015/11/10 21:03:23 +0000 The Noisemaker - Transcoding Mind EP w/ Paul Birken Remix (12") by The Noisemaker published on 2014/04/24 14:28:55 +0000 The Noisemaker - Mimesis EP (NullDreißig 030) by The Noisemaker published on 2014/03/13 11:14:40 +0000 The Noisemaker - Method Ep (with Alan Backdrop rmx) PAR rec by The Noisemaker published on 2014/03/08 17:40:33 +0000 The Noisemaker - Reaktor Podcast 021 by The Noisemaker published on 2013/12/16 13:46:05 +0000 The Noisemaker - Glos Ep [Utch rec] by The Noisemaker published on 2013/06/23 17:23:20 +0000 The Noisemaker - Boring Toys EP (ENKLAV rec.) by The Noisemaker published on 2012/12/12 18:24:14 +0000 The Noisemaker Djset Italiansgroove Radio Show December 2012 by The Noisemaker published on 2012/12/06 16:27:53 +0000


text:
A excellent way to loosen up following a poor day or a plain stressful day from function is to have a massage therapy at house or at your local massage spa. There are a lot of different types of massage strategies and methods to choose from that are provided by massage spas. A need to-try amongst these is the Thai massage which uses a mixture of diverse massage tactics from diverse approaches place together.
If you believe that you will not be comfy in the course of a massage therapy session with your clothes off, then Thai massage would certainly be your choice as it doesn't demand nudity from its sufferers. Be aware although that there would be intimate positions during the stretching which is a passive Yoga exercise even though there is no want to worry as the massage therapists are highly educated in dealing with physique contacts. If you are a female, you can usually ask for a female masseuse in case you are uncomfortable with a male massage therapist.
Thai massage advantages are comparable with any kinds of massage approach as they all aim on improving the complete body condition of a particular person. Under are some of the commonly noticed advantages soon after a session of Thai massaging therapy:
Body relaxation – the patient will encounter a entire physique relaxation as Thai massage therapy releases the body tension which outcomes in muscle stiffness that hinders our body to have its comfortable state.
It reduces emotional and physical pressure. Like any other massage technique, Thai massage focuses on relieving physical and mental tension by addressing the issues within the human body. By operating on the meridian points (known as sen crucial points in Thailand), the physique releases toxins that are responsible in constructing up stress mentally and physically. A great way to help the swift removal of toxins inside the physique is by immediately drinking a lot of water right soon after you finish your Thai massage.
Increases power – most of the patients love the fact that their entire body is energized soon after a excellent Thai massage session. This is due to the truth that the sen pathways are cleared from any blockage which implies that the body gets a comprehensive circulation.
Improves the motion and flexibility – most folks endure from a lack of totally free movement due to several affecting situations such as age, tough function, stressful environment and several other variables. Despite the fact that a Thai massage is rather physical than the other gentle massage tactics, it is fairly successful in boosting the self healing and restoring capability of our physique. Soon after a good Thai massage therapy on your physique, the tight muscle, hardened joints, and nervous system will loosen up providing your physique a relaxed and flexible motion. This improvement in flexibility is a outcome of the natural healing of Thai massage therapy which focuses on key points all over the body.
All of these positive aspects can be achieved from a Thai massage, nevertheless there are other aspects that you want to contemplate and incorporate as part of your recovery such as diet, exercise and properly taking care of your self through self discipline.


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text: The Body Shop Canada Canada has good offers available now! The Body Shop Canada offers include: Save 40% off Sitewide, using promo code GET40 at checkout. 2 for $15 select Body Butter Buy 2 get 1 FREE on Travel Essentials & Accessories Save 50% off Body Care Collections And more deals. The Body Shop deals are valid …Read More


text: Home > Experts > Question Question Posted by: annonymous | 2012/04/07 HIV Can one get infected with HIV if a HIV man just rest his pennis on top of the vigina and not penetrate Not what you were looking for? Try searching again, or ask your own question Our expert says: CyberDoc VictoriaYou will not get infected with HIV this way.RegardsDr Anrich The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content. 1 Our users say: Posted by: dear one | 2012/04/08 Hi,if the penis of your partner has erected,he can eject watery fluid called semen,WHICH is highly infectious in HIV,so if u have an entry point i.e sore or cut in the vagina u will get infected of course even if u didnt have penetration. Reply to dear one Have your say Your name (optional) Your comment Security × Thanks for commenting! Your comment will appear on the site shortly. Search health advice Find an answer × Thanks for commenting! Your comment will appear on the site shortly. Reply to Your name (optional) Your comment Security Close Submit comment Recently: Asked Questions Answered Questions Commented Questions Hiv negative at 12 weeks but positive later Hiv test accuracy bump not on top of the vagina but one the skinaround it will liver enzymes rise? Financial aid for motorist injured in MVA. Need clarity Husband in denial Depressed/Anxious on birth control, and even more after stopping. Why do i want to sleep so much when i am depressed Please recommend a shoulder orthopaedic surgeon in Pretoria. Hi im on depo for one month now and have gained 7kg despite of the fact that im using herbex slimming products.What can I di to stop the weight gain? Parental responsibilities My fiance and her 13 year old son Am I wrong Not sure what to do about this situation advertisement From our sponsors WIN a R2000 Skin Renewal voucher! Constipation in women SA's old diesel vehicles continue to fuel allergies Complete our allergy survey and stand a chance to win R 1000!


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Vishal Prints Off White Georgette Party Wear Saree
Rs. 30,940.00 Rs. 7,735.00
SKU: Aalishan34317
We have run out of stock for this item.
Accentuate your feminine conjuration this season by wearing this off white and green colored saree from the latest collection of Variation. Featuring exquisite design with zari and resham embroidery, this saree comes along with matching blouse.
- Product Title- Off White & Green Colored Georgette Saree By Variation
- Brand-Variation
- Product Code -Aalishan-34317
- Type -Embroidered Saree
- Color-Green & Off White
- Fabric - Saree:Georgette;Blouse:Art Silk
- Design -Embroidered
- Work - Zari, resham embroidery and Lace border
- Wash Care - Dry Clean Only
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text: Breadcrumb Home / Dictionary Meaning of crisp Find definitions for: crisp Pronunciation: (krisp), [key] — adj., v., n. -er, -est, —adj. (esp. of food) hard but easily breakable; brittle: crisp toast. (esp. of food) firm and fresh; not soft or wilted: a crisp leaf of lettuce. brisk; sharp; clear; decided: a crisp reply. lively; pithy; sparkling: crisp repartee. clean-cut, neat, and well-pressed; well-groomed. bracing; invigorating: crisp air. crinkled, wrinkled, or rippled, as skin or water. in small, stiff, or firm curls; curly. —v.t., v.i. to make or become crisp. to curl. —n. See a dessert of fruit, as apples or apricots, baked with a crunchy mixture, usually of bread crumbs, chopped nutmeats, butter, and brown sugar. Random House Unabridged Dictionary, Copyright © 1997, by Random House, Inc., on Infoplease. See also: crisp (Thesaurus) crisis theology crispen Related ContentDaily Word Quiz: opprobriumAnalogy of the Day: Today's AnalogySpelling Bee: Today's Spelling BeeKids' Word Quiz: preparatoryCrossword: Crossword Puzzle GuideFrequently Misspelled WordsFrequently Mispronounced WordsEasily Confused WordsWriting & Language Related Content Daily Word Quiz: epitaph Analogy of the Day: Today's Analogy Spelling Bee: Today's Spelling Bee Frequently Misspelled Words Frequently Mispronounced Words Easily Confused Words Writing & Language


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|» Products
|» Stainless Steel Staircase Railing
Stainless Steel Staircase Railing
Product Code : 07
Product Description
Capitalizing on our synergies as a vertically integrated company, we are instrumental in offering Stainless Steel Staircase Railing. This beautifully carved railing enhances the look and aesthetics of the area. We pack this staircase railing in appropriate packaging options to avoid any kind of damage during transit. This railing is resistant against weather and temperature and is valued by clients for mesmerizing look, lustrous finish, high strength, easy installation and perfect design. Offered Stainless Steel Staircase Railing is fabricated by our skilled professionals who have immense knowledge about this domain.
S-16, Malik Buildcon Plaza -II, Plot No. 6, Sector-12, Dwarka,New Delhi - 110078, India
Mr. Pratap N Jha (Marketing Head)
Accepts only Domestic inquiries Send Inquiry


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Rawlplug Raw44655 Plated Rawlbolt - Projecting Bolt M12 15p
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- Weight0.190kg
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01803 865913
+44 1803 865913
By: E Charles Nelson(Author)
223 pages, colour & b/w photos, colour & b/w illustrations
National Botanic Gardens Ireland
A biographical memoir of Lady Charlotte Wheeler-Cuffe, who spent many years in Burma collecting rare orchids and painting them in watercolour.
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