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How to Write a Novel: The Snowflake Method
Writing a novel is easy. Writing a good novel is hard. That's just life. If it were easy, we'd all be writing bestselling, prize-winning fiction. Frankly, there are a thousand different people out there who can tell you how to write a novel. There are a thousand different methods. The best one for you is the one that works for you. In this article, I'd like to share with you what works for me. I've published six novels and won about a dozen awards for my writing. I teach the craft of writing fiction at writing conferences all the time. One of my most popular lectures is this one: How to write a novel using what I call the "Snowflake Method." This page is the most popular one on my web site, and gets over a thousand page views per day, so you can guess that a lot of people find it useful. But you may not, and that's fine by me. Look it over, decide what might work for you, and ignore the rest! If it makes you puke, I won't be insulted. Different writers are different. If my methods get you rolling, I'll be happy. I'll make the best case I can for my way of organizing things, but you are the final judge of what works best for you. Have fun and . . . write your novel! The Importance of Design Good fiction doesn't just happen, it is designed. You can do the design work before or after you write your novel. I've done it both ways and I strongly believe that doing it first is quicker and leads to a better result. Design is hard work, so it's important to find a guiding principle early on. This article will give you a powerful metaphor to guide your design. Our fundamental question is this: How do you design a novel? For a number of years, I was a software architect designing large software projects. I write novels the same way I write software, using the "snowflake metaphor". OK, what's the snowflake metaphor? Before you go further, take a look at this cool web site. At the top of the page, you'll see a cute pattern known as a snowflake fractal. Don't tell anyone, but this is an important mathematical object that's been widely studied. For our purposes, it's just a cool sketch of a snowflake. If you scroll down that same web page a little, you'll see a box with a large triangle in it and arrows underneath. If you press the right-arrow button repeatedly, you'll see the steps used to create the snowflake. It doesn't look much like a snowflake at first, but after a few steps, it starts looking more and more like one, until it's done. The first few steps look like this: I claim that that's how you design a novel -- you start small, then build stuff up until it looks like a story. Part of this is creative work, and I can't teach you how to do that. Not here, anyway. But part of the work is just managing your creativity -- getting it organized into a well-structured novel. That's what I'd like to teach you here. If you're like most people, you spend a long time thinking about your novel before you ever start writing. You may do some research. You daydream about how the story's going to work. You brainstorm. You start hearing the voices of different characters. You think about what the book's about -- the Deep Theme. This is an essential part of every book which I call "composting". It's an informal process and every writer does it
this sentence should appear very early in the proposal. that's what it is and that's where it's going to appear someday. This is the big picture. The third disaster is the end of Act 2. to the sales force. and forces Act 3 which wraps things up. Which character has the most to lose in this story? Now tell me what he or she wants to win. Characters are the most important part of any novel. but I think that the second and third disasters should be caused by the protagonist's attempts to "fix things". And you need to produce it using a process that doesn't kill your desire to actually write the story. Read the one-line blurbs on the New York Times Bestseller list to learn how to do this. You need to put all those wonderful ideas down on paper in a form you can use. Try for fewer than 15 words. and I hope it will help you. It's the hook that will sell your book to your editor. Writing a one-sentence description is an art form. please! Better to say "a handicapped trapeze artist" than "Jane Doe". Things just get worse and worse. to bookstore owners. I don't know if this is the ideal structure. For each of your major characters. Then one sentence each for your three disasters. then the first disaster corresponds to the end of Act 1. The second disaster is the mid-point of Act 2. You can also use this paragraph in your proposal. major disasters. to your committee. and ending of the novel. Here is my ten-step process for writing a design document. If this sounds suspiciously like back-cover copy. Why? Because your memory is fallible.) The sentence will serve you forever as a ten-second selling tool. Step 2) Take another hour and expand that sentence to a full paragraph describing the story setup. the analog of that big starting triangle in the snowflake picture. and the time you invest in designing them up front will pay off ten-fold when you start writing. Tie together the big picture and the personal picture. ." (This is the summary for my first novel. It is OK to have the first disaster be caused by external circumstances. I use this process for writing my novels. If you believe in the Three-Act structure. Step 3) The above gives you a high-level view of your novel. One sentence to give me the backdrop and story setup. When you later write your book proposal. No character names.differently. The Ten Steps of Design But before you start writing. and ultimately to readers. Something like this: "A rogue physicist travels back in time to kill the apostle Paul. your paragraph will have about five sentences. it's just my personal taste. Ideally. I like to structure a story as "three disasters plus an ending". you need to get organized. take an hour and write a one-page summary sheet that tells: The character's name A one-sentence summary of the character's storyline The character's motivation (what does he/she want abstractly?) The character's goal (what does he/she want concretely?) 2 . Now you need something similar for the storylines of each of your characters. I'm going to assume that you know how to compost your story ideas and that you have already got a novel well-composted in your mind and that you're ready to sit down and start writing that novel. You need a design document. So make the best one you can! Some hints on what makes a good sentence: Shorter is better. Each of the disasters takes a quarter of the book to develop and the ending takes the final quarter.holes you need to fill in before you start writing your novel. This is the analog of the second stage of the snowflake. and your creativity has probably left a lot of holes in your story -. it's because . Transgression. Step 1) Take an hour and write a one-sentence summary of your novel. Then one more sentence to tell the ending. .
I usually enjoy this step the most and lately. feel free to cycle back to the earlier steps and make revisions as you learn cool stuff about your characters. Well. motivation. then you can write a proposal now and sell your novel before you write it. Editors love character synopses. This is good -. It's always okay at any stage of the design process to go back and revise earlier stages. You will do this too. history. . and you have only spent a day or two. Here. Keep your forward momentum! You can always come back later and fix it when you understand the story better. You will probably go back and revise steps (1-6) as your characters become "real" to you and begin making petulant demands on the story. You are expanding the conflict. So now just keep growing the story. that's not fair. but life isn't fair and the world of fiction writing is especially unfair.The character's conflict (what prevents him/her from reaching this goal?) The character's epiphany (what will he/she learn. (and it may take a full month of solid effort to get here). This is a lot of fun. What matters is that you are growing the ideas that will go into your story. And it's good. you should have a good idea of the large-scale structure of your novel. 3 . As always. then you'll need to write your entire novel first before you can sell it. The standard stuff such as birthdate. because you're just saving time downstream. description. This is a lot of fun. Any revisions you make now are revisions you won't need to make later on to a clunky 400 page manuscript. you will again be expanding each paragraph from step (4) into a full page. you have a solid story and several story-threads.great fiction is character-driven. Step 5) Take a day or two and write up a one-page description of each major character and a half-page description of the other important characters. because you are figuring out the high-level logic of the story and making strategic decisions. Basically. you know it now. I have been putting the resulting "character synopses" into my proposals instead of a plot-based synopsis. If you're not yet published. you have most of what you need to write a proposal. It's okay if you can't get it all onto one single-spaced page. The purpose of each step in the design process is to advance you to the next step. because editors love character-based fiction. These "character synopses" should tell the story from the point of view of each character. how will this character change by the end of the novel? This is an expansion of your work in step (3). Take several hours and expand each sentence of your summary paragraph into a full paragraph. When you have finished this process. All but the last paragraph should end in a disaster. etc. although there is a better alternative for proposals . You should now have a synopsis suitable for a proposal. Another important point: It doesn't have to be perfect. goal. you have a pretty decent one-page skeleton of your novel. Now take a week and expand the one-page plot synopsis of the novel to a four-page synopsis. Go ahead! This is good--it means your characters are teaching you things about your story. it's not just okay--it's inevitable. how will he/she change? A one-paragraph summary of the character's storyline An important point: You may find that you need to go back and revise your one-sentence summary and/or your one-paragraph summary. Most importantly. No. you will definitely want to cycle back and fix things in the earlier steps as you gain insight into the story and new ideas whack you in the face. rather than after investing 500 hours in a rambling first draft. but it doesn't matter. Take as much time as you need to do this. Step 7) Take another week and expand your character descriptions into full-fledged character charts detailing everything there is to know about each character. Step 4) By this stage. you may have spent as much as a week. The final paragraph should tell how the book ends. and at the end of the exercise. . and it will teach you a lot about your characters. In fact. If you are a published novelist. truthfully. Step 6) By now. If the story is broken. unless you're a lot smarter than I am. one for each character.
All my good ideas when I woke up in the morning got hand-written in the margins of this document. least of all to an editor -. Imagine writing a first draft in a week! Yes. just sit down and start pounding out the real first draft of the novel. Before you do that. It'll be the most valuable day you ever spent. so I don't do it now. Spreadsheets are easier. waiting for the book to sell. you can do it and it's well worth the time. because there are many small-scale logic problems to work out here. When I did this step. You might think that all the creativity is chewed out of the story by this time. so I could easily swap chapters around later or revise chapters without messing up the others. tell what happens. one line for each scene of the novel. I used to write either one or two pages per chapter. this is scary to a lot of writers. and it's easy to move scenes around to reorder things. If there's no conflict. It should take you less than a day to learn the itty bit you need. Well.) Switch back to your word processor and begin writing a narrative description of the story. I don't feel like I need this step anymore. Step 10) At this point. Step 9) (Optional. Make just one line for each scene. I make new versions of my story spreadsheet. It can take a week to make a good spreadsheet. and I started each chapter on a new page. buy a book. Do it. and sketch out the essential conflict of that scene. list the POV character. with a spreadsheet. So you only have to solve a limited set of problems. and spreadsheets were invented for making lists. you can add a new column for chapter numbers and assign a chapter to each scene. Put in any cool lines of dialogue you think of. by the way. Make a spreadsheet detailing the scenes that emerge from your four-page plot outline. Oh the horror. I don't do this step anymore. This is supposed to be the fun part. For some reason. there are a couple of things you can do to make that traumatic first draft easier. As I develop the story. not unless you overdid your analysis when you wrote your Snowflake. At some point. My spreadsheets usually wind up being over 100 lines long. because you can see the whole storyline at a glance. You learned to use a wordprocessor. if you have done steps (1) through (8) first.it was for me alone. But it's actually fun to develop. In another (wide) column. and so you can write relatively fast. This process usually took me a week and the end result was a massive 50-page printed document that I would revise in red ink as I wrote the first draft. You will be astounded at how fast the story flies out of your fingers at this stage. you'll know it here and you should either add conflict or scrub the scene. A spreadsheet is ideal. . Take each line of the spreadsheet and expand it to a multi-paragraph description of the scene. This.Step 8) You may or may not take a hiatus here. no. This stage is incredibly fun and exciting. is a rather painless way of writing that dreaded detailed synopsis that all writers seem to hate. I have heard many fiction writers complain about how hard the first draft is. Good grief! Life is too short to write 4 . Invariably. Then I just printed it all out and put it in a loose-leaf notebook. . that's because they have no clue what's coming next. There are a thousand out there. If you need some tutoring. while producing better quality first drafts than they usually produce on a third draft. add more columns that tell you how many pages you expect to write for the scene. But I'll be honest. If you want to get fancy. This is incredibly valuable for analyzing a story. you've got to actually write the novel. I have seen writers triple their fiction writing speed overnight. and one of them will work for you. Deal with it. When you are done. You need to make a list of scenes. I liked to think of it as the prototype first draft. The first thing to do is to take that four-page synopsis and make a list of all the scenes that you'll need to turn the story into a novel. I never showed this synopsis to anyone. How does Hero get out of that tree surrounded by alligators and rescue Heroine who's in the burning rowboat? This is the time to figure it out! But it's fun because you already know that the large-scale structure of the novel works. In one column. And the easiest way to make that list is .
900. I realized that it would be a whole lot easier to work through the method if the tools were designed specially for fiction.000 times. Finally. Snowflake Pro makes the Snowflake method fast. Currently. isn't it? You've done something many writers only dream about. I'm running a $pecial promotion that gives a 50% discount on this cool and fun tool for anyone who owns a copy of my book Writing Fiction for Dummies. using Microsoft Word to write the text and Microsoft Excel to manage the list of scenes. I write my own novels using the Snowflake method. Unfortunately. About midway through a first draft. and fun. then use only those parts. at the end of the first draft you will laugh at what an amateurish piece of junk your original design documents were. Ways To Use The Snowflake Are you struggling right now with a horrible first draft of your novel that just seems hopeless? Take an hour and summarize your story in one sentence. For a long time. easy. they are a living set of documents that grows as you develop your novel. In fifteen words or less. How about if you take a week and drill through all the steps right now? It'll clarify things wonderfully. I've taught the Snowflake method to hundreds of writers at conferences. What have you got to lose? Have you just got a nightmarishly long letter from your editor detailing all the things that are wrong with your novel? Are you wondering how you can possibly make all the changes before your impossible deadline? It's never too late to do the Snowflake. many writers. My attitude is that if it works for you. The result was a commercial software package I call Snowflake Pro. I did it the hard way.it's a fair bit of work. Some people love the Snowflake. Counting the 100 hours it takes to do the design documents. So one day I decided to create that software. what would you say? Take your time! This is a thought game. Why not try the next few steps of the Snowflake and see if your story doesn't suddenly start coming to life? What have you got to lose. . and the page has now been viewed over 1. some don't. the design documents are not perfect. If you are doing your job right. neither of those tools knows about the structure of fiction. I've also had this article posted here on my web site for a long time. I wanted something that would automate every step that could be automated. and it's now doing the same for zillions of other writers. and Linux. What would you say? If you can come up with an answer in the next hour . I usually take a breather and fix all the broken parts of my design documents. Now imagine a big-shot editor bumps into you in the elevator and asks what your novel's about. you've just completed Step 1 of the Snowflake! Do you think some of the other steps might help you put some order into that manuscript? Give it a shot. . It runs on Macs. I bet you'll get it done in record time. If only parts of it work for you. Make no mistake -. 5 . you come out way ahead in time. I've heard from many.like that! There is no reason to spend 500 hours writing a wandering first draft of your novel when you can write a solid one in 150. and then you'll have a plan for executing all those revisions. Windows. Learn more about Snowflake Pro. except a horrible first draft that you already hate? Are you a seat-of-the-pants writer who finally finished your novel. Yes. It makes my own Snowflaking incredibly easier. but now you're staring at an enormous pile of manuscript that desperately needs rewriting? Take heart! Your novel's done. Over the years. And you'll be thrilled at how deep your story has become. Does that clarify things? You've just completed step (1) of the Snowflake. That's okay. then use it. The design documents are not fixed in concrete. And I bet the book will come out better than you imagined. and it only took an hour.


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Here are four puffy Halloween stickers from my old warped sticker book. I took them out and put them on homemade trading cards. I'm not sure about the year but I'm pretty sure they were from the 1980s. I'm also thinking that they were available in vending machines but I could be wrong. I'm not really sure if they are all from the same set or not. I can't seem to find any info on them yet by searching the usual sites.
The first pair consist of a dancing skeleton with a pumpkin head and black cat sitting on a pumpkin:
Cyborg and The Human Torch - Marvel has released a promotional teaser featuring a close up of Ben Grimm's waist insignia, but it has a "2" instead of a "4". Some have guessed that ...
11 hours ago

subset: commoncrawl


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That's what is most important here, you realizing that your self worth, your identity, are non-negotiable… You are deserving of happiness, and peace just like everyone else.
The Three Secrets to a Life of Freedom
"When a man is willing to stake his entire future, on a single turn of the wheel… He is sure to win."
Sometimes I sit here and I close my eyes…
And so do roughly 100 billion cells that you're made up of, all with intelligence, working day and night, to keep you alive and help you achieve whatever ends you direct your mind too.
I Will Laugh at the World
I Will Laugh at the World
Can You Guess Where I Took This Picture
I bet you can't guess where this picture was taken… Hint: It's on the edge of the world and most people have never been there.
How to Cure Depression Fast & Easy
Focusing on the past, brings up emotional stress as the mind can't tell the difference between what is imagined and what is real.
A little over two years ago, I found myself in Komodo Park…
An opportunity struck me… Amidst all the flashing lights, bumping techno music and hot, sweaty, Indonesian air… My friend invited me to dive.
I'm Just What You Made God
Five years ago, battling addiction, I never thought I'd be where I am today. Working online, clean, and TRAVELING the WORLD, never answering to a boss or waking to an alarm.
Attitude is Everything
The longer I live, the more I realize the impact of attitude on life.
Attitude, to me, it more important than facts.


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April 25, 2017
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Trump to set executive orders on environment, energy this week
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He said in a statement that further results would follow, but that "the analytical results already obtained are incontrovertible". Top Assad ally, Russia, has asserted a Syrian government airstrike hit a rebel chemical weapons factory, causing the disaster.
April 20, 2017
Ex-NFL star Aaron Hernandez hangs himself in his prison cell
Hernandez's lawyers did not immediately respond to a request for comment. - November 6, 1989: Hernandez is born in Bristol, Conn. Aaron Hernandez's murder conviction is expected to be dismissed posthumously because of a legal rule called "abatement".


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By Ron Richter on Tue 11/30/2010 09:57pm
Posted in
The two-day legislative forum hosted by the Sheridan County Chamber of Commerce Governmental Affairs Committee wrapped up Tuesday.
While our local legislators heard many issues and concerns throughout the forum, Senator John Schiffer says that one thing that stood out was diversification of the economy in Sheridan.
Another issue that was brought to the forefront for the Senator was how the various agencies are handling the budget cuts that were handed down.
The Legislature will convene for the 2011 General Session January 11th in Cheyenne.
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Overall room rating
One-Bedroom Apartment with Garden
from 66,0 USD – Hotel
from 61,5 USD – Hotel
from 66,0 USD – Apartment
from 67,1 USD – Bed and Breakfast
from 28,0 USD – Hostel
from 144,3 USD – Guest accommodation
0.06 km
Rue Général Leman 97 1040, Brussels
0.20 km
Rue De La Tourelle 59 1040, Brussels
0.21 km
Square Charles - Maurice Wiser 19 1000, Brussels
0.23 km
Rue du Cornet 42 1040, Brussels
* Wszystkie odległości są mierzone w linie prostej, od Twojego punktu do celu.
All bookings are confirmed instantly. No waiting, no email exchanges, no confusion.
Auberge d'etterbeek is located in the European Quarter of Brussels, 200 metres from Brussels Schuman Square and 3 km from Grand Place and Manneken Pis. It is set in a lively neighbourhood and offers free WiFi, satellite TV and a garden.
Each unit at Auberge d'etterbeek comes with a terrace, a seating and dining area, and a kitchenette with appliances such as a microwave and a refrigerator. A bathroom with a bath or a shower is provided.
Breakfast can be delivered to your room in the morning. Restaurants, cafés and bars are within a 5-minute walking distance from Auberge d'etterbeek.
Brussels International Airport is 12.9 km from the accommodation. The closest public transport stops are 100 metres from the Auberge and provide a connection to Brussels' centre.
Rooms: 20
Free public parking is available from 18:00 to 09:00 Monday to Saturday. Sunday free.
Please note that the kitchenette only include a fridge-freezer, microwave, cutlery, plates and glasses. It does not have a sink, hob, or hood. Payment before arrival via bank transfer is required. The property will contact you after you book to provide instructions.
Refrigerator, Coffee machine, Dining area, Kitchenette, Kitchenware, Microwave
Bathroom, Bath, Toilet
Hardwood/Parquet floors, Private entrance, Heating, Electric blankets, Wardrobe/Closet, Desk, Iron, Seating Area
Flat-screen TV, Satellite Channels
Spread out on 2 floors, this apartment features a flat-screen TV, a seating area and a kitchenette with a microwave, a fridge and a freezer.
Microwave, Kitchenware, Dining area, Coffee machine, Kitchenette, Refrigerator
Bathroom, Shower, Toilet
Heating, Iron, Hardwood/Parquet floors, Seating Area, Wardrobe/Closet, Desk, Private entrance, Electric blankets
Satellite Channels, Flat-screen TV
Located on the ground floor, this apartment opens onto the garden. It also features a flat-screen TV, a seating area and a fully equipped kitchen with a microwave, a fridge and a freezer.
Coffee machine, Kitchenette, Kitchenware, Microwave, Refrigerator, Dining area
Toilet, Shower, Bathroom
Seating Area, Heating, Sofa, Iron, Electric blankets, Desk, Hardwood/Parquet floors, Private entrance, Wardrobe/Closet
TV, Satellite Channels
This studio features a flat-screen TV, a seating area and a kitchenette with a microwave, a fridge and a freezer.
After booking, all of the hotel's details, including telephone and email address, are provided in the online booking confirmation, confirmation email.
Shuttle service (additional charge), Shuttle service, Airport shuttle, Airport shuttle (additional charge), Car hire,
Ironing service, Laundry, Dry cleaning,
Breakfast in the room,
Free WiFi! WiFi is available in all areas and is free of charge.
Public parking is possible at a location nearby (reservation is not needed) and charges are applicable.
From 14:00 hours
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Michael Servetus (1511-1553), Spanish physician. Servetus's name is across top (in German) and bottom (in Latin), as well as his origins from Spain, and specifically from Aragon. As a physician, Servetus was the first European to describe the function of the pulmonary circulation, though it was not widely known at the time as it was published in a theological work (titled 'Christianismi Restitutio') in 1553. However, his theological thoughts were ultimately condemned as heretical, and he was burnt at the stake (upper left) near Geneva, Switzerland. This copy of this artwork is from the library of the Paris Faculty of Medicine.
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Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Himanshu Khurana
Dr. Himanshu Khurana is a trusted Physiotherapist in Sector-11, Gurgaon. He has over 10 years of experience as a Physiotherapist. He has done BPTh/BPT . He is currently practising at Utsav Celebrating Childhood in Sector-11, Gurgaon. Don't wait in a queue, book an instant appointment online with Dr. Himanshu Khurana on Lybrate.com.
Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
BPTh/BPT - Guru Jambheshwar University of Science and Technology - 2007
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Nothing posted by this doctor yet. Here are some posts by similar doctors.
year old male asked
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Get her blood checked for CBC and follow up with reports and if necessary we can give eswt therapy treatment through a physiotherapist.
18 years old male from Karnal asked
I am a adult. I usually have pain in my shoulder. I tried many antibiotics but no relief yet. Tell ke how to get rid from this pain.
MPTh/MPT, BPTh/BPT
Antibiotics are not painkillers please do not take any medications without consulting your physician. Antibiotics will not help in your condition unless it is some kind of infection.
23 years old male from Bangalore asked
Hi, I am 47 years old and from the last year I have been facing very much knee pain doctors said that it's because of lack of cartilage. Now I am quite well but not fully. Please suggest me something so that I can walk normally again.
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
You need ayurvedic oil massage in a proper therapeutic way. It will help you a lot. The choice of oil depends on the reason of the pain.
44 years old male from Jamshedpur asked
Mere left leg ka surgery hua tha dec. 2014 mein or plate laga tha, plate remove ho gaya january 2016 mein lekin plate nikalne ke baad mere foot mein sensation or heat feel hota hai or wound jaisa halka pain bhi hai. Hum rej-od or maxgalin dono medicine le rahe hai .dono medicine ek saath le sakte hai ya morning or night lena hai. Please Suggest aur kya kare .
Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Do contrast bath therapy Take hot water in one bucket & cold water in another bucket First immerse your feet in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily
22 years old male from Anantapur asked
Sound is coming from my knee when standing after sitting Some times small pain also coming pls suggest me.
MD - Ayurveda
Ayurveda, Bangalore
It due to dryness of the joints. Apply narayana tailam on it twice everyday. Wrap the knee with a towel dipped in hot water. Do it for one month.
1 year old male from Kolkata asked
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Weakness could be the common reason. Moreover hair fall may be caused by allergy, nourishment gaps, hair care gaps, hereditary. Back pain could also be due to vertebral problem, vata vitiation. Eat max green leaves, salads, proteins. Take vatnashak and keshya medicines.
Shared 1 year ago • Featured Tip
Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
49 years old male from Mumbai asked
I am 48 yrs old suffering from right upper backpain & recently dignosed spondilysys + vertogo sincelast 17 years.
Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
67 years old male from Faridabad asked
I am having a lot of pain in my tail bone. It some times is so severe that I cry with instant pain. Kindly advise.
PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
33 years old male from Chennai asked
My mother age is 62. She suffered from knee pain. She can able to walk. But when she sit and stand she feels pain. I take her to an allopathic doctor. He gives ointment and medicine. He said come later and we take X ray. If we need we do operation he says like that. I am afraid of operation. Please give suggestions to me. She is suffering from knee pain. Please give suggestions doctor.
MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Her treatment depends on the amount of damage to the knee. Operation is a good option but is usually reserved as a last resort. She should get physiotherapy done. Also there are many chondro protective medicines which can help in reducing her pain. Knee replacement is considered when these methods fail to provide significant pain relief.
24 years old male from Ranchi asked
Scaphoid got fractured on 12th of June, post which, underwent 3 weeks of plaster. After removal of plaster, I did x-ray after a month and a half but upon x-ray the results were a let down. It didn't get fixed. Revisited the doctor and he suggested a surgery to remove the fragmented bone. Another doctor asked to give another 45 days of plaster a shot. I am in a very cumbersome situation right now. What advice will you suggest?
Physiotherapist, Delhi
Scaphoid is your wrist bone, one of your carpals bone. A scaphoid fracture, a fracture of the scaphoid bone also known as the carpal navicular, is the most common type of carpal bone fracture. [1] scaphoid fractures usually cause pain at the base of the thumb accompanied by swelling in the same area. Scaphoid fractures usually cause pain and sensitivity to palpation in the anatomic snuffbox at the base of the thumb accompanied by swelling in the same area. These are also called navicular fractures (the scaphoid also being called the carpal navicular) as navicular is the traditional name for the scaphoid bone, although this can be confused with the navicular in the foot. Treatment depends on the location of the fracture. Fractures of scaphoid can occur either with direct axial compression or with hyperextension of the wrist, such as a fall on the palm on an outstretched hand (foosh). The most common classification of scaphoid fractures categorizes them by location: distal third (distal pole), central third (waist) and proximal third (proximal pole) using the herbert classification system. Advice: I won`t advice you for surgery, you can go according with your other other oerthopaedic surgeon to again get in plaster for 45 days, but visit him in every 15 days to get assured your healing is on the right track. Healing varies depending on the individual, nothing to worry, and keep a strict diet, whatever your doctor suggested. It`s happen certain times, but you should`nt worry, but please don`t opt for surgery because surgeries are not successfull.
51 years old male asked
A little injury in my father finger. But is very painful and hand is swelled. He concern to doctor and take medicine but no relief.
General Physician, Nashik
Ice his finger for 10 to 15 minutes at a time, once or twice an hour. Consider taking nonsteroidal anti-inflammatory drugs (nsaids) to relieve pain and reduce swelling.
25 years old male from Delhi asked
I had a elbow surgery 2 months back on 27th dec 2016. Now facing stiffness issue. Unable to ben it or straight it completely. On surgery they putted on plate with screw on olecranon which is 5 to 6 cm from joint. My physiotherapy is going on since 20 days which is somewhat helpful. Please let me know any other way or any oil massage or self exercise to remove stiffness. I asked my Dr. How so this stiffness will go. He said can not say any thing right now but you have only one month remaining to remove stiffness. Please help me to remove stiffness. Thanks & regards.
BPTh/BPT, MPTh/MPT
Stiffness is very common post surgery and you can easily make your joint flexible and strong with the right exercises prescribed by your Physiotherapist. I am sure exercises are included in your physio session. Start using your hand as normally as possible. Hope this helps.
58 years old male from Bangalore asked
Am 59 years old and having HT for which Am taking medicine as per the advise of the physician and no other problems. But recently I have got severe Right side lower back pain. The physician has advised me to take X ray and after seeing X ray report, he opined that there is no damage and prescribed ultracet 2 tablets one in morning and one in night after food and five days Physio Therapy in IFT. But pain has not gone completely and Am getting pain everyday in the morning between 4.00 am to 5.00 am. Again I consulted the Doctor and advised me to go for MRI. After taking MRI, he opined that due to age factor this type of pain is common and prescribed different medicine for pain. What shall I do Please advise me.
BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
49 years old male from Ghaziabad asked
Dear doctor, I am 48 years and having sitting job no weight lifting of heavy things or no running around job of course my sitting posture is also fine. I have severe lower back pain for the last 30 days and I am unable to turn right or left while sleeping. Please suggest some good medication to cure it at once. I am really fed-up of this pain, but note, I can walk for 3 kms without any problem but problem comes when I sit and get up or while sleeping! help me! help me! any one please!
MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
41 years old female from Hyderabad asked
I am 40years old female person. I have knees pains heavy what should I do this knees pains? I am not sitting and standing properly.
Homeopath, Delhi
Hello, you can take homoeopathic medicine bryonia 30 (4 drops in little water) thrice a day for a week and update.
Shared 1 month ago • Featured Tip
Physiotherapist, Delhi
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
46 years old male from Anantapur asked
Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
58 years old female from Mumbai asked
Sir I am 57 years old working women. I am feeling lower back pain not so severe. After standing of 5-6 hrs working in the morning and evening , this is due to exertion or wrong exercise or because of house renovation that work was going on for 35-40 days. Pl suggest some remedy. Thanks.
DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
get x-ray of l/s spine done. avoid bending forward and lifting heavy weights. do hot fomentation if pain is severe, pls take good muscle relaxant for few days.
22 years old female from Mumbai asked
I travel 4 hrs a day and because of that my back started paining and I do not get sleep at night and there is black spot under my eyes. Whats should I do?
DHMS (Hons.)
Homeopath, Patna
Hello, u, might suffer from lumber spondylosis due to continuous movement under inadequate posture. Go for a physiotheraphy. * of course black circle under supra orbital fossa is due to inadequate sleep, which has to b rectified, you can do it, only. ** homoeo - medicine** @ arnica mont 200-6 pills, thrice a day @ macrotinum 30-6 pills, thrice a day. Report, weekly.
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ERIN, Wisconsin (Reuters) – Paul Casey rode a rollercoaster to the second-round clubhouse lead at the U.S. Open on Friday, surviving a hair-raising trip that included a gut-wrenching triple-bogey and a thrilling run of five straight birdies.
Casey rides rollercoaster up U.S. Open leaderboard
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Diodorus Siculus 08:42 26 Mar 2004
1024Mb RAM will only be of value if you do a lot of intensive work; video editing, high end databases etc.
Otherwise 2x256 will more than suffice and will utilise the dual channel capabilities of the mobo. However, if you plan on upgrading RAM in the future, then go with one 512Mb chip now and then get the other when you can afford it.


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Hi! I am Vivian, a female 34 years old Peruvian lawyer studying a Master in Environmental Law at USyd. I am looking for a place to call home for the next 4 months since I will be going back to Peru after my Master finishes. Looking for a place close to Uni or if far compensated by lovely surroundings (close to water area, or green areas.. which are the reasons why I love Sydney!). Def has to be an airy, clean place with good sunlight. Love to meet new people, to do outdoors stuff, cook, share a glass of wine, but also respectful of privacy. I am looking for a 4 months rent. In July I will be travelling arriving the 31st and my boyfriend would stay for 5 days. So please let me know if that's ok with you. I could pay the bond right now. Would prefer a female flat and own bathroom but open to options. My budget: If own bathroom, up to $330 including all bills If shared bathroom, up to $270 including all bills. Cheers! :)
UPDATE: Room is available for short-term rent until 20 June, and for longer term from 1 August. Very large private bedroom available for one person. Main features: - Very large Private Room - Private kitchenette - Swimming Pool - Off-street parking - Sauna (in the apartment, not the building) I have a 2 bedroom, 2 bathroom classic 80's style apartment on Lavender Bay with direct access to the water and swimming pool. Spectacular views from building's common areas of Sydney Opera House, Harbour Bridge, Luna Park and the city. The room is semi furnished (an armchair, a desk and some chairs), but a bed can be provided on request. You also have your own private kitchenette with basin, microwave, fridge, kettle, French press and coffee/tea. We have plenty of storage space in case you need to bring a bicycle, and short term visitor parking is available on premises. Large shared lounge, dining room, kitchen & balcony. 5 minute walk to ferry stops from where it's a 7 minute ferry ride to either Circular Quay (CBD) or 14 min to Darling Harbour. You can also cycle across the bridge to the CBD! (~20 minutes) Our neighbourhood has plenty of delicious eateries, cafes and bars concentrated around Blues Point Road, less than a 5 minute walk from our house.
Moving with work to Sydney in a few weeks. From Western Australia, have been working in Darwin for the last year and a half. Pretty easy going, social person but also likes my own space, hoping to meet new people new to the city, work full time and enjoy a beer on the weekend.
Hi I'm Kate I'm a visual merchandising coordinator and I work on the northern beaches
Hi, I am Claudia and looking for a place long term. I work as a designer and love doing yoga in the morning.
Hey guys! Victoria and I have been searching near and far for a two bedroom apartment in Sydney that doesn't break the bank, which turns out is way harder to find. We're keen to team up with 1 or 2 people to look for a place together, or move into a 4 bedroom place with 2 rooms vacant. Not to brag... but we're super fun, great chat and are easy to get along with. We love to be social but equally love our own space. We love to travel, red wine is our staple and love nothing more than having a laugh. Victoria is 26 years old, single and works in Sales, and I (Laura) am 25, single and work in Marketing (feel like this is a tinder profile). If you're interested in either looking for a place with us, or have two rooms available please reach out!
Hi, I'm Erin. I am 21 years old and currently work in the Real Estate Industry full time in North Sydney. I generally am out of the house between 7isham & 7pm Monday to Friday. I really enjoy yoga, Pilates, spending time with friends and going back to where I call home, The Shire!. I love meeting new people and am a big socialist! On the weekends I am equally as likely to be at a party as I am snuggled on the couch with trashy reality TV and a glass of red wine! Oh, and you will rarely see a morning without a coffee in my hand. I have done the whole share house thing and am ideally looking for 1 person, male or female, to share an apartment with and hopefully become great friends!
I am a lawyer who grew up in Brisbane. I've recently returned from living in London for a couple years and have started working on an initial 2 month contract as an in house lawyer at a company based in Macquarie Park. I am looking for short term accommodation until early September, when my girlfriend is moving to Australia from the UK to live with me here permanently - we intend to get a place to ourselves when she comes. I will hopefully have secured a full time contract at my current place of employment by that time. I'm a pretty easygoing person who will respect privacy and usually keep to myself. I'm pretty low maintenance and don't really spend too much time at home during the week or weekends.
Professional female looking for a flat mate (male or female) to share a apartment in the heart of Lavender Bay/Milsons Point. The space Its 2 bedroom, with one bathroom, which is shared. The home is fully equipped with everything you may need. Its a 5 min walking distant to North Sydney and well as Milsons Point Stations. Its a 5 min walk to McMahon Point and Kirribilli restaurants. 10 min walk to ferries at McMahon Point or Milsons Point near Luna Park. Conveniently located near a beautiful neighbourhood. Its a older style apartment with character, but not old inside. Getting around 5 min walking distant to North Sydney and well as Milsons Point Train Stations. Its a 5 min walk to McMahon Point and Kirribilli restaurants. 10 min walk to ferries at McMahon Point or Milsons Point. Double room includes built in wardrobes. I am looking for an honest and reliable housemate who is clean and tidy. 5 min walk to Milsons Point Station or North Sydney Station where you can get buses and trains to everywhere. 10 min walk to McMahons Pt Ferry or Milsons Point Ferry where you can get 7 min ferries to the city and elsewhere every 15 mins. 5 min walk to Blues Point Road cafes. The apartment itself is fully furnished and functional, amenities include tv, dvd, fridge, internal laundry (washing machine), sofa, toaster, kettle, pots, pans, cutlery, crockery etc. I appreciate being around people with a good sense of humour and positive outlook and like live with people who are easy-going and who like enjoy the occasional meal or glass or two of wine together. Rent is paid every 2 weeks in advance. ($450x2=900) Bond is 2 weeks rent (which is of course fully refunded at the end). Bills include: Gas, Power and Internet only Bright and sunny apartment
easy-going, friendly and social. like living in a clean and tidy place.
Hi! My name is Carley and I am 23 years-old currently living in Pyrmont. I work full-time in cinema advertising in the CBD. I love what I do and the people I work with. I live an extremely social and active life so the home is a place for me to unwind. Always happy to have a glass of wine with housemates but completely respect personal space. I have lived in a share-home environment for six years and am completely reliant as a housemate. Looking forward to hearing from you! Carley
Directly opposite to Sydney Harbour Bridge & Luna Park, we offer a choice of 1 & 2 bedroom apartments with stunning views of Sydney Harbour & its foreshores with a sunny north-east facing aspect, high ceilings & sunlit interiors. Conveniently located in highly sought after Lavender Bay, recently voted Sydney's most liveable suburb. Featuring: Oversized bedrooms, choice of 1 & 2 bedroom. Some with views of Sydney Harbour Built in wardrobes Updated kitchen with gas cooking Updated bathroom with bathtub Separate living & kitchen area High ceilings, timber floors Communal laundry facilities Only a short stroll from cafes, eateries, transport, North Sydney CBD, Luna Park & all Sydney harbour has to offer, this property represents a unique blue-ribbon location, in a quiet enclave. This is executive living at its best. Units available: 3 – $649.00 Per Week STUDENTS WELCOME TO APPLY!!! Inspections by appointment as advertised.
Almost graduated with Masters degree in International business, been living in Sydney the past 2,5 years and now looking full time employment in Marketing/International business. Just celebrated my 30th birthday last month and used to live in shared apartments. Originally from Finland, where I am renting my own apartment so have continual income even as still looking for job. Clean and tidy, can be both social, but also respect everyones own space. Looking for a homelike shared apartment with wickedly good, fun housemates with privacy of my own room. I'm social and outgoing, but also respect everyone's own space. Sometimes grumpy before morning coffee, but showing that just with being not that chatty so nothing to worry about. ;) Love exploring new places in Sydney and surroundings and now looking the perfect location between work and beach side of Sydney with all the coastal tracks to be explored. Up for odd drinks either at home or in the city. Clean and tidy, but not too uptight about it so would appreciate this for the household as well. Shoot me a message if you think you know a good match for me. Not looking a total party house, but don't mind occasional fun weekends with the gang.
Description of the home (NO COUPLES) My apartment is a beautiful light apartment, overlooking Sydney harbour in beautiful Lavender Bay (McMahons Point). The apartment is 2 bedrooms (and there is no off-street parking) with the following features: -Two double bedrooms each with built in wardrobe - as new carpet throughout - air conditioning inverter in living room - balcony off lounge - large bathroom with separate bath and shower - Separate storage area Walk to cafes and shops on Blues Point Road, and supermarkets and shops in North Sydney. Only 2 minutes walk to North Sydney Station, 5 minutes to Milsons Point Station and Kirribilli restaurants and shops. Walk across the road to Wendy Whiteley's secret garden and Clark Park on Sydney Harbour Description of bedrooms "Bedroom" is available: 12 June 2016 Size and furniture: Double size room, with a bed Features and facilities: Broadband Internet, Shared bathroom, Built-in wardrobe, Computer available, Good view or outlook Rent and bond: Bond - $670 A single for their own room is $335.00 per week, paid weekly, excluding all bills. Availability period: Available for 3 months to indefinite. Bills and expenses -Electricity -Internet About this person Hi I am a professional, 35 year old fun loving female looking for a flatmate (In their late 20's to 30's) who likes to have a nice clean home to come home to. I like having a drink on the weekend (preferably friday night after work drinks) but work hard in the week, so would like someone who likes the same. I have a lot of international and interstate friends who may be staying over. I would like to live with someone who is easy going, fun and clean and who is in a professional job and can pay the bills.
I'm from Switzerland, doing an exchange semester in Sydney for my post graduate degree. I'm looking for a room to rent from roughly 20th of July until the end of November. I'm easy to get along with and am a very clean person. I love doing sports, travelling, enjoy cooking and am looking forward to this experience in a new culture.
Seeking a room for a couple Twin shared or private couple room either is fine. New zealander and Japanese couple moving to Sydney. I have been offered a job in IT/japanese speaking role in the CBD and my girlfriend is lined up to finish a hospitality diploma while working part time. I don't know sydney that well and at this stage I'm open to any location that would allow a 30 minute (from door to door) commute to Kent street (my office is near the corner of Kent st and Erskine Street). Personality wise, we are both mature, sociable and enjoy having a healthy balanced lifestyle. Our hobbies include: cooking, exercise and spending time in nature (sun/parks/beaches ) , gardening and the occasional dvd. I have a job offer to work in Sydney but the 1st 2 weeks are in San Francisco at the headquarters of the company. After the 2 weeks I fly straight to Sydney and start working around July 17. Because I have to start working immediately I would prefer to have accommodations sorted before going. Therefor I won't be able to do an inspection before moving in I will go by photos/videos and contact with the owner (ideally phone call). If accommodation fits my requirements and I can exchange some messages with the owner I would be open to paying $50 or so per week from now until I arrive in order to make a hold on the room. We are not party people other notes. Do not intend on buying a car. I have written "1 year" but we would definitely consider a location that was 5 months or longer especially if it was furnished. No drugs/smoking. Would like a location that has a gas stove top for cooking and a laundry (washing machine + dryer/outside place to hang clothes) Both perfectly fine with pets. especially cats. I am happy to give out information such as facebook profile or LinkenIn Profile via message so you can find out more about me or Mikiko.
I'm a 22 year old mexican girl who will be attending Macquarie University for one, or hopefully two, semesters. I'm very friendly, social and easy-going, love a good chat but also enjoy being alone and having my own space. As a roommate, I would describe myself as caring, honest and respectful. Not a great cook but can toss some very yummy (vegetarian) meals from time to time. Love animals, swimming, the outdoors, camping, hiking, volunteering and photography.
***ABOUT ME:*** •Hello! My small dog and I are looking for a home. We are looking for housemates who LOVE DOGS! •I'm a 28 years young Sydney-born Full Time 9am-6pm working professional in the photography industry in the CBD. I'm honest, responsible and reliable; I pay all my current existing bills on time and can most definitely pay my future rent/bills on time! •I keep my personal and communal areas clean and tidy e.g. I like to wash my dishes straight away so that I never leave dishes sitting in the sink smelly for days or for others to wash up after me. •I'm friendly, like to hangout/chillout and like to get to know people. At the same time, I'm quiet, shy and like to relax on my own. I'm looking for a place to live where it's quiet, drama-free and not a party house as I love a good night's sleep. •I am respectful of other people and their personal space and property. •During the working week: I like to take my dog for walks, go to the gym and go to bed as early as I can. •On the weekends: I like to treat my dog to the dog beach/park, skateboard and cook my meals for the coming week. •My interests/hobbies: mini outdoor adventures/seaside hikes with my dog, skateboarding, gym, arts and crafts (e.g. film photography, loom knitting, building gundams), going to live music concerts, watching movies/tv shows, boardgames...and so many more! •I'm a non-smoker and am looking to live with other non-smokers only. I don't do drugs and I am not a heavy alcohol drinker. •I am looking to live at a place for longer term (minimum 12 months). •I am looking to live within walking distance to a train station or light rail as I don't drive. •I would organise my own food as I cook fresh meat and vegetables for my dog as well. I would most likely cook my week's worth of food on the weekend then freeze it so I don't have to cook during the working week. ***ABOUT MY DOG:*** •My dog is a 6 years young male Chihuahua. •He is doggy door toilet trained, desexed, vaccinated and microchipped. •He is a clean indoor dog and sleeps on my bed. It would be ideal for him to have access to indoors and outdoors when I'm not home so he can go to the toilet outside and sleep inside. I have a removable doggy door panel which is simply a vertical panel of glass with a doggy door at the bottom which slots in next to a sliding door. •He loves people but needs time to warm up to them, so he is shy and nervous initially. •He is friendly and playful with other small dogs. He hasn't lived with another dog before, but I think a dog friend would be good company for him as he doesn't like to be home alone, so we are looking to live with another small dog. •He does bark when someone leaves or enters the home, but only for about 30 seconds. He also barks if he sees another dog walking outside from the home window. So we are looking to live with people who are understanding and tolerant of these now-and-again barks. I plan to have him professionally trained to manage this here-and-there barking. •He becomes scared easily if treated badly by someone and may nip to defend himself. So please, we are looking to live with DOG LOVERS ONLY who will show him lots of love, and won't grab him or yell at him aggressively. •I'm looking for housemates who wouldn't mind feeding my dog once in a while when I stay out past dinner time if I'm out at a music concert or doing something at night. Of course I'd be more than happy to doggysit my flatmates's pets if they'd wish :) •His interests/hobbies: loves going for walks especially by the ocean, playing catch with tennis balls and following me everywhere around the home. •Sorry, he is not cat friendly. ***ABOUT MY FISH:*** •The only piece of 'furniture' I would be bringing to the communal part of the house is my 17 years young fish and his 90 litre fish tank. •It would be ideal to have the tank in a communal area as he likes to watch people walk past and he swims after them. It would be fantastic to place the fish tank close to a sink for easier changing of water.
I'm 25 and Scottish working full time in the city. I'm looking for a room in a place that i can call home
Hi! Looking for somewhere to move as my lease is almost up! I work in the city full time so don't spend too much time at home but try and keep quiet when I am :)
Hello! Olivia and I are nice folk from Vancouver, Canada. Olivia works in the Charity sector and I run a travel website. We are respectful, fun, love all food and music and I enjoy sports. For fun we like to spend time in nature, cook and visit different countries. We are both super excited to be living in Sydney :)
We are a young professional couple seeking a home in Sydney. Both full time workers with a love of travel and exploring. We are very neat and clean, as we take pride in our home and neither of us are smokers or have pets. Gareth is a software developer and grew up in London and I am from Far North Queensland working in hotels. We are very excited to begin our journey in Sydney and look forward to hearing from anyone with a home to share.
I'm a 27 yr old professional in financials services from Melb relocating to Sydney for work. Would like to share a place with a mature minded clean professional. Will be working longish hours but outside of work I love a drink, check out cafe, cook as much as possible and a keen runner. Keen to move in or team up. Let me know. Cheers I'm a 27 yr old professional in financials services from Melb relocating to Sydney for work. Would like to share a place with a mature minded clean professional. Will be working longish hours but outside of work I love a drink, check out cafe, cook as much as possible and a keen runner. Keen to move in or team up. Let me know. Cheers
Hi! I am looking to rent a room somewhere in the north shore. I work full time as both a fitness manager at a yoga and pilates studio and as a nanny across the north shore. I am quite outgoing and love meeting new people but I also like my downtime too. In my spare time I like to practise yoga and meditate, I am an avid reader and I also adore animals. I am looking for a house that is friendly and welcoming, and if possible is able to accommodate an animal (cat) although not necessary.


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Just so y'all know
Thu Jun 22, 2017 3:27 am by LtLukas
I am going to a wedding, and will be traveling for the next few days. Sadly, I will not be able to post. But do not worry, I shall return. Sorry to all the people I am delaying.
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Not dead! Sorry!
Wed Jun 21, 2017 5:02 am by veritech892
Sorry for the recent slowed responses and disappearing act! Life, work, all that stuff, kind of got the jump on me! I'm back now though, promise - or I really hope I'm back now at least. I'll be replying to all the threads I have now, and hopefully I'll be around more now that things seem to (hopefully) be slowing down a bit.
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Does anyone feel up for an open thread bar?
Tue Jun 20, 2017 10:05 pm by Ragdoll_Jobbers
Hi guys, um well...considering I've been gone for a few months contemplating on life and death, uh that's dark, I was wondering, any body up for an open thread bar? I have some ideas but was wondering, well, if I open a bar thread, I would need "customers". Thoughts?
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Claudette vs. Haruka
Page 2 of 8 • 1, 2, 3, 4, 5, 6, 7, 8
Re: Claudette vs. Haruka
Claudette bent Haruka's head further and further back, making sure to keep her other arm at the ready to block any kicks or attacks thrown by Haruka's free limbs. She had to try and drain some of the fight out of the short-haired blonde before she could have her way with her. Claudette grit her teeth as she put more effort into her hold. The ref came over to ask if Haruka wanted to surrender the match. It was early, but there was always a chance...
My Wrestlers:
Re: Claudette vs. Haruka
Haruka grunted in pain as Claudette worked her in the hold and paid no attention to the ref. She grabbed hold of Claudette's arm with both hands, using her own strength to try and weaken the grip and pull the arm away a bit.
Re: Claudette vs. Haruka
Claudette did her best to resist Haruka's strength with her own. "Nnh! Where do you think you're going?" she questioned and moved her free hand to block and undermine Haruka's escape attempts, trying to milk as many seconds of the hold as she could before Haruka inevitably broke it...
My Wrestlers:
Re: Claudette vs. Haruka
And as Claudette brought her other arm in to try cinch the hold tighter, Haruka would grab on to Claudette's arm with enough strength to gain the leverage needed to shoot her bare knee up and towards Claudette's face to try and nail ehr hard enough to release the hold.
Re: Claudette vs. Haruka
Taking a knee to the face that one didn't see coming was just as bad as if Haruka had swung a baseball bat as hard as she could. The force came out of nowhere and caught the Valkyrie right in the cheek, snapping her head back violently. "NNGHH!" she grunted as she immediately released her opponent and began to roll around on the mat with her hands clutched to her face. A lesser girl might have been knocked cold from such a blow, but Claudette was fairly sturdy. She had managed the sleeperhold for only a few seconds, probably not enough to have done significant damage to Haruka's resolve and given the aftermath, probably wasn't worth it at all. Claudette would come to rest on her side, the throbbing pain in her face slowly subsiding.
My Wrestlers:
Re: Claudette vs. Haruka
Haruka would also roll away from Claudette rubbing the back of her neck and moaning. She realized she could not take Claudette too lightly now and she would ahev take this seriously. Eventually she started to rise, eying Claudette carefully.
Re: Claudette vs. Haruka
Claudette offered a smirk to her foe after recovering, still rubbing her cheek. It was a good shot and she'd have to be more careful against the athletic blonde. The Valkyrie began to circle with Haruka and came in trying to send a quick fist into her stomach. If it connected, Claudette would pull her fist back as Haruka doubled over and send another fist into her breast
My Wrestlers:
Re: Claudette vs. Haruka
As Claudette circled, Haruka was ready to face her again. Haruka would go to grab the fist coming for ehr stomach. If possible, she would try to grab at the other hand too, particularly if Claudette was going to try and attack with it too, trying to force a bit of a lock up. If this worked, Haruka then attempted a headbutt to the face.
Re: Claudette vs. Haruka
"Hahh!" Claudette yelled as she sent her fist rocketing in with tremendous effort only for Haruka to catch the fist and hold it. "!!!" Claudette gasped, it had seemed like she would have penetrated the blonde's guard but with an impressive show of speed, Haruka managed to counter. Not only did she counter, but in Claudette's shock Haruka also seized her other hand as well! The Valkyrie tugged, trying to pull her hands free when the forehead of her adversary careened off her face. "Ugggghh!!!" Claudette grunted out loudly, her head snapping back and her body jolting, resulting in a hefty bounce of her generous breasts. The blow stunned Claudette and she rocked subtly back and forth as the dizziness kept her docile and vulnerable
My Wrestlers:
Re: Claudette vs. Haruka
Haruka then came in low trying to grab around the back with one arm and grab the thigh wit the other and would go to heft Claudette up a bit before drpping ehr stright down on her back in an attempted spine buster.
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text: Breadcrumb Home / Dictionary Meaning of Infusoria Find definitions for: In•fu•so•ri•a Pronunciation: (in"fyoo-sôr'ē-u, -sōr'-), [key] — n.pl. protozoans of the phylum Ciliophora (or class Ciliata). (formerly) any of various microscopic organisms found in infusions of decaying organic matter. Random House Unabridged Dictionary, Copyright © 1997, by Random House, Inc., on Infoplease. See also: Infusoria (Thesaurus) infusive infusorial Related ContentDaily Word Quiz: opprobriumAnalogy of the Day: Today's AnalogySpelling Bee: Today's Spelling BeeKids' Word Quiz: preparatoryCrossword: Crossword Puzzle GuideFrequently Misspelled WordsFrequently Mispronounced WordsEasily Confused WordsWriting & Language Related Content Daily Word Quiz: despondent Analogy of the Day: Today's Analogy Spelling Bee: Today's Spelling Bee Frequently Misspelled Words Frequently Mispronounced Words Easily Confused Words Writing & Language


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Kim Gordon Called the Trumps the 'Blonde Kardashians'
Sonic jabs.By Devon Ivie
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Status: News admin
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Hi there,
I'm a teenager from Warsaw, the capital of Poland. Generally I take pictures of everything what moves, though everything what doesn't move is also interesting... I'm a student, and in my free time, apart of photography, I like playing various instruments, the guitar and the piano - for example.
If you have any questions, requests or just you are bored, feel free to find me on the Facebook and send me a message.
Have a nice day!
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