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|Topic Review (Newest First)
A 700R4 can handle the HP if it is built for that purpose. A box stock one will probably not last long. If you go to Bowtie Overdrives web site they have 700R4's built for a specific HP range.
Turbo 400 or 700R4?
My 72 Nova engine is about done. It's about a 600 HP BB Chevy street car. Nothing fancy, just bored .060 over, 10.5:1 compression, big cam, dual plane intake, headers, ported heads, roller rockers, etc. This is NOT a drag racing car. It has a stock TH-350 3-speed in it. It has an aftermarket posi differential. It mostly likely has a stock 10 bolt (not sure which one) approximately 3.0 gear and a stock torque converter. Now that the engine work is done - I need to plan the drivetrain upgrade. The chassis and rear suspension is stock. I ran this car last year with a 500 HP motor and despite the stock drivetrain and high rear gear it really ran good throughout the entire rpm range. I still only got 4-6 MPG. I do however want a different transmission because my engine guy told me a TH-350 will eventually destroy itself with 600 HP in front of it. What should I do. If I stick with an auto trans - which should I go with. Also, what other modifications would be required? driveshaft, trans cross member? pinion/yoke? What would I expect to pay for all this if I bought the parts and did it myself? Can I keep the stock axles and housing or does that have to get replaced also? someone told me that if I have the 11/16" ring gear bolt heads that I have a strong 10-bolt. Is that true? Oh, one more thing. I can probably be talked into putting in a 4-speed manual. thanks.
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If you set up a bunch of frames ready to go you can wax one after another much more quickly than you can nail wedges.
It only takes a couple of seconds to wax a foundation in. It takes me longer than that to line up a brad nailer to nail the wedge in without splitting everyting out. And the foundation slips out from behind the wedge more often than it comes out when waxed in.
I use whatever frames I have around. But when I buy them I buy them either ungrooved top and bottom and cut a comb guide on the top or buy them grooved on the top and solid on the botom or, if that's not available grooved top and bottom. I find it to be much quicker and more reliable, less work and less time, to use a wax tube fastener to wax the foundation in than to nail it in. The cleats often pull out and the foundation often falls out of the cleats. More often than it falls out when waxed in the groove. But both will fall over time.Any of them work.

subset: commoncrawl


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SideBern's to close during major renovation
TAMPA, Fla. (TBO.com) — Now that the Epicurean Hotel is open and the Elevage restaurant, Edge Social Drinkery and Chocolate Pi patisserie are serving customers, the owner of Bern's Steak House announced Monday that sister restaurant SideBern's will get a major makeover.
David Laxer said the changes at the 18-year-old South Howard Avenue restaurant were long planned following Bern's Fine Wine & Spirits' relocation south to the Epicurean from SideBern's. With all the bottles moved and the space empty, renovating the modern fusion restaurant is now possible.
SideBern's will close on June 24 so that construction can begin at the award-winning 150-seat restaurant, Laxer said. No reopening date has been set, but it is expected service will restart near the end of the year.
Photo Credit TBO.com
CLICK HERE to read the full story on TBO.com


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- Admissions
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The university bills you for tuition, fees, and also room and meals if you live on-campus. You will also incur other "non-billed" expenses during each semester. These non-billed expenses include books and supplies, personal expenses, and transportation expenses.
Books and supplies depend upon your classes. Personal and transportation expenses depend upon your personal habits. The table below summarizes our estimates.
|On-campus & Off-Campus
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With 'Products Galore' in 2011, is Anything New Left for 2012?
There is always something new going on at V4L. Whether it's a new social media platform that we've become a part of, or a new product, something is always in the works. We are constantly looking to improve upon our current products to give you the very best. In 2011, we launched many new products.


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'"I asked what he wanted, and I told him to beat it. Then he grabbed me and (Phil Legault, the Senators' vice-president of communications) jumped in, and that was the end of the story. Nothing really happened."'
'Punching bag' Mair awaits punishment
October 28, 2008 Submitted by
Via: Ottawa Citizen


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Garland, Box Elder County • Never on Sunday, except during football season.
For the first Sunday since anyone can remember, the TVs were on at Sofa's Bar, and Jamielyn Vanderhoof was pouring beer.
It's been a long struggle, but on Nov. 27 the Garland City Council amended its beer ordinance to allow Sofa's the only bar in this town of 2,400 to serve beer on Sunday.
But the suds will flow only through the end of the NFL season, which will crescendo Feb. 3 with the Super Bowl. Then Garland's beer ordinance will return to ban Sunday consumption of alcohol on the premises.
"The first Sunday, it's special to me," patron Gary Clark said. "I wouldn't miss it."
Clark was drinking a tanker of Hefeweizen and watching his Dallas Cowboys take on the Cincinnati Bengals.
"It's not looking good," he said early in the fourth quarter. "[Dallas quarterback] Romo should go with the hurry-up offense."
At 1:30 p.m., Clark was the only customer.
The Cowboys scored a quick touchdown and were within three points of a victory and setting up for a field goal as the game clock ticked down.
"This is going to be the sweetest boot when the ball flies through the goalpost," he said.
He took a long pull on his beer and then threw his hands in the air as Dallas hit a field goal to win 20-19.
Vanderhoof said more of the regular crowd would most likely stream in for the later games and the free chili she had cooked up for the occasion. The football crowd on Thursday nights is usually pretty big, she said.
"We had to fight to get open on Sunday and we finally got it," Vanderhoof said. "But it's our first Sunday, so we'll wait and see if more people come."
Garland Mayor Arlon Bennett was among those dead set against the beer ordinance change.
"The City Council did this all on their own," the mayor said. "I do not support it."
The mayor lives near the bar, and he and some of his neighbors say it can get loud and even profane.
"This bar borders a residential area," the mayor said. "You have children who walk to church along that road."
But after several crammed City Council meetings and weeks of spirited banter, Bennett said he has tired of the controversy.
"I'm almost up to my ears with it."
By contrast, Councilman Scott Coleman, who sponsored the ordinance amendment, said selling beer on Sunday is "probably a good idea. Let's see how it goes."
Coleman is one of three new council members who voted for Sunday beer sales. Because two bars in nearby Tremonton serve beer on Sunday, it put Sofa's owner, Shane Grover, at a competitive disadvantage, Coleman said.
Not all the pub's neighbors are against it. Kristen Poulsen lives near Sofa's bar, but she hasn't had any problem with bar patrons, and neither did her elderly mother, who recently died.
"If they want to do that," she said of the Sunday football and beer, "it's just fine with me. It's no different than anybody else getting together."
Poulsen, too, was watching the football game, but said she preferred to do it from the sofa in her living room bundled up in quilts.
She conceded that the Sunday beer proposal did cause a dustup in this town 25 miles south of the Idaho line that was founded in 1903 around a sugar beet mill.
"It's a small town and everybody here knows everybody else," she said. "It was a pretty big deal up here."
Doug Pearson, a dyed-in-the-wool Chicago Bears fan, ambled in about 2 p.m. for the Miami Dolphins, San Francisco 49ers game.
"I think it's great. It's been a long time coming," Pearson said, ordering a beer. "It gives people a place to go and watch some football and socialize with their friends and have a good time."


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Published Feb. 14, 2013
|The latest group of Wittenberg students studying in Germany through the Wittenberg in Wittenberg program gather around a table with the Lord Mayor to sign a book of visitors that dates back hundreds of years.
Springfield, Ohio – Wittenberg University students will lead a discussion about off-campus study in such far-flung locales at Chile, Germany, Cuba and China at 6:30 p.m. Thursday, Feb. 21, in 105 Joseph C. Shouvlin Center for Lifelong Learning, 737 N. Fountain Ave.
The presentation is part of the annual Global Education and Peace Network Speaker Series, a monthly program that raises awareness of global and local ethnic cultures while building bridges of intercultural understanding. All Global Education Speaker Series programs take place in Wittenberg's Shouvlin Center, and they are free and open to the public.
The theme for the 2012-13 Global Education Speaker and Peace Network Speaker Series is "Talk to Me: Let's Come Together," which features dialogue about different cultures found both in Springfield and throughout the world. Members of Wittenberg's faculty, staff and students have spoken at programs in the past, and John Young, the university's director of multicultural student programs and an adjunct professor of political science, is the featured speaker on Thursday, April 11. The title of his presentation is "How to Discuss Issues Surrounding Race, Ethnicity and Gender."
The Global Education and Peace Network organized in response to Study Circles, which discussed reactions and responses to the events of Sept. 11, 2001. The monthly speakers series includes presentations by community members focused on issues of local and global importance that give citizens an opportunity to consider their role in a democracy to build a better world.
For more information, contact Nancy Flinchbaugh, fair housing/mediation coordinator for the City of Springfield's Community Development Department at (937) 324-7696.
Written By: Ryan Maurer


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Washington, District Of Columbia 20006
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George A. Cumming is counsel in Morgan Lewis's Litigation Practice. He concentrates his practice on complex litigation across a wide range of substantive areas including antitrust, intellectual property, and financial services litigation.
Harry T. Robins is a partner in Morgan Lewis's Antitrust Practice. Mr. Robins represents clients, including a number of prominent private equity firms and Fortune 500 companies, before the U.S. Federal Trade Commission.


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Oregon Historical County Records Guide
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Grizzly Area
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Hay bales in a field near Grizzly. (Photo No. jefDB1518)
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Dimensions: 4916 x 3264 pixels (300 dpi version); Date created: July 2011; Camera: Nikon D7000 Digital SLR; Lens: Nikon AF-S DX Nikkor 18-200mm F/3.5-5.6G ED VR II; Photographer citation: Gary Halvorson, Oregon State Archives; Keywords/Tags: horizontal, Oregon, Jefferson County, Grizzly, haystacks, blue sky, clouds, hay bales, tree, agriculture, ranching.
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I'm a new member with hundreds of photos that I would like to post, not so much to make money off selling them but to get feedback and if someone likes a photo enough to pay money for it then I will be more than happy to sell it to them. The uploading method on this site is the only negative comment I have. Doing just one photo at a time, even with a cable modem is slow and tedius. Am I missing something or is one photo at a time the only way to upload files? If there is a batch upload method please tell me how to find it.
Since the Exposure Manager website offers batch uploading and several methods of batch uploading at that I know the technology is there to allow this. It would seem the only restriction would have to be that all photos have to go into the same gallery such as landscape, kids, weddings, etc.
Uploading Multiple Photos At The Same Time
Started by Guest_Guest_jtmacb_*_* , Nov 04 2005 04:05 AM
1 reply to this topic
#1 Guest_Guest_jtmacb_*_*
Posted 04 November 2005 - 04:05 AM
Posted 14 November 2005 - 07:23 PM
There is no batch upload option at the moment.
Mark Goldstein
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Lacrosse news straight to your inbox.
Monday July 23rd, 2012 5:06pm
The IL Gear Zone told you that we wouldn't stop, and we're keeping our promise. We continue to venture out into the lacrosse world, hitting the streets in search of the best gear and swag in the NCAA ranks in order to share it with you.
IL and the Gear Zone were on hand recently for the Patriot League showdown between the Lehigh Mountain Hawks and the Navy Midshipmen, and we made sure to capture as many images as possible of the Lehigh kits and other swag we spotted in Navy-Marines Corps Memorial Stadium.
The Mountain Hawks, who have turned heads all spring with one of the best seasons in recent memory for the Lehigh program, are outfitted in custom jerseys from New Balance, custom Cascade Pro 7 lids (with some meaningful decals) and protective equipment from STX, including the Assault line of gloves and arm protection. The Mountain Hawks had a great showing against Navy, holding the Midshipmen scoreless for a long stretch and earning the 9-4 conference win to improve to 10-1.
Check out the images below, and then head to the College Gear Megathread on The Lacrosse Forums to discuss the gear we've showcased this season. You can also click here for a look at all of the 2012 NCAA gear we've featured so far.


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Hedgecock conspiracy: Obama conducts "jihad against Toyota" to provide "boon to Government Motors"
Blog ››› ››› MEDIA MATTERS STAFF
From Roger Hedgecock's February 1 WorldNetDaily column, "Obama attacks Toyota":
The current cascade of troubles for Toyota started on Aug. 28, 2009, when a San Diego family died in their Lexus in an horrific crash caused by what is known as SUA - sudden unintended acceleration. The actual cause of SUA is not known. Rumors about a "stuck" gas pedal or faulty software or the floor mat interfering with the gas pedal are still rumors. An investigation is still underway.
Disclosure: My family drives Toyota cars (a Prius and a Lexus SUV), and we have never had a problem with these excellent products. On our cars (and every other Toyota vehicle I've seen), the floor mats are firmly secured by hooks and cannot interfere with the gas pedal. And the gas pedal works just as it should - press down and the car moves faster. Ease up and the car slowly decelerates.
Nonetheless, Toyota faces a perfect storm from SUA. But is government "greed" a factor here? As a co-owner of Toyota rivals GM and Chrysler, is the Obama administration and its jihad against Toyota "consumer protection" or revenge against a successful, non-union, red state based rival? Given what Rahm Emanuel said about crisis as an opportunity to "advance the agenda," this question deserves closer attention.
All of this is a field day for the Plaintiff's Bar, another Obama ally. Attorneys made fortunes in the "unsafe at any speed" Corvair, exploding Pinto and rollover Ford Explorer cases. These could pale in significance compared to SUA and the scale of Toyota's recall. The publicity over 52 complaints out of 1.8 million Toyota/Lexus vehicles sold in the U.S. in 2008 has made every owner concerned about the safety of their Toyota vehicle.
This panic could fuel lawsuits big enough to put Toyota out of business in the U.S. What a boon for Government Motors! Indeed, last Friday, GM, Chrysler and Ford all announced ad campaigns aimed at worried Toyota owners.
Toyota will announce a "fix" for the gas pedal this week. What's at stake here is not just the safety of the individual Toyota vehicle, nor even the financial health of that company - but the very existence of a free competitive vehicle market in the U.S.
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- Roger Hedgecock
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宿泊施設 オーストリア ウィーン Jacks Hostel Vienna あなたのレビュー
You need to be logged in to leave a review for Jacks Hostel Vienna. If you booked with Travellerspoint, you should have received an email with log in details. If you aren't sure what your details are, please don't hesitate to contact us.
Have you forgotten your username or password? Retrieve Your Login Details
Only post a review if you have actually stayed at this property. DO NOT post a review if you are the property owner or only know about this property through hearsay.
We would also be happy to hear of anything you encountered that could be improved or rectified from Travellerspoint's side, in other words, things that are not directly relevant to your stay at this property but rather to the information on our site or the booking process itself. Was information incomplete or incorrect, did you have problems checking in etc. Please contact us.
- The DETAILS make the DIFFERENCE - Hi. My name is Jack. Welcome to my Hostel. After traveling a lot all around Europe and the rest of the world I decided to start my own hostel.


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Plate!! Well, hell, it got your attention didn't it?
As many of you know, I am proud to be the unofficial TDH supllier of free templates. Up until now, I never had the urge to draw up the basic "butt plate" templates. I left them on my work comp but if you PM me, I'll try to email out the tmeplates to whoever asks on Monday.
I know this simple template isn't anything special but "in the land of the blind, the one-eyed man is king!" Or in other words, have butt plate template will give for free.
I think I'll post in the Cargo Hold in case anybody wants one out of sintra. You never know who'll be after my butt... plate!


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Play Lord of the Rings Online Game FREE
Lord of The Ring is a big movie that hits theater with its series. The "Lord of The Ring" game has also been released.
By Golam Mostafa On June 6, 2010 7 Responses
Add To Bookmark Add To Readlist
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text:
The Crazy Newshound has found a new Ravens article.
SB Nation Philly
Reasons Why Baltimore Ravens Will Win Super Bowl XLVII
SB Nation Philly
The betting underdog is 8-3 ATS over the last 11 Super Bowls and has won outright in five of those game, proving that betting against the underdog may be a bad ideas Sunday when the Baltimore Ravens face the San Francisco 49ers. Baltimore is a 3.5 ...
and more »
Link to the full story.


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SDC wrote:Still skiing.
David N. Snyder wrote:SDC wrote:Still skiing.
Skiing is cool. But I head the sport is going downhill.
(sorry if you've heard that bad joke several times already )
Do you have a favorite type; cross-country, downhill, etc.?
David N. Snyder wrote: how about 6 words to describe yourself or your life? It could be personality traits, accomplishments, interests, or something else.
If I had to choose 6 words it would be: chess, family, ph.d., business, kalyana-mittas, Dhamma
SDC wrote:... I would really to get into cross country. It's supposed to be one of the best workouts you can get. You can appreciate the scenery more as well.
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text: I have a question regarding building a detached garage over an existing well water supply line. Our town's zoning regulations regarding setbacks, etc. are such that about the only place we can practically place a new detached garage is on top of the area where the well water supply pipe is currently running between the well and the house. Is it even permissible to do this in NY State, and if so, how we can find out exactly where and how deep the water supply line is? Also, any suggestions regarding type of foundation - slab, or block perimeter?


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50 Years of Pre-Columbian Art
In 2013, Dumbarton Oaks celebrates the fiftieth anniversary of the Robert Woods Bliss Collection of Pre-Columbian Art with a year-long program of exhibitions and events.
From January 15 through the end of the year, select artworks on loan from U.S. and international museums join the permanent collection in the Philip Johnson Pavilion. In the spirit of collaborative discovery championed by Robert Woods Bliss during his lifetime, the displays explore connections and contrasts between objects and cultures. A gilded Mixtec atlatl, a painted Maya figurine, ancient glyphs, and delicate Andean mosaics showcase the heights of ancient American artistic achievement and highlight recent advances in object research. Objects loaned from Harvard University's Peabody Museum recall a tradition of institutional ties originally cultivated by Bliss himself, who consulted regularly with the museum's curators and conservators. After five decades, his Pre-Columbian collection continues to incite scholarly inquiry, reveal ancient craftsmanship, and delight the eye of the viewer.
Robert Woods Bliss collected with passion and exacting care. Between 1912 and his death in 1962, he acquired works of art from some thirty ancient American cultures, many of them theretofore unstudied. His predilection for fine workmanship, high quality materials, and interesting or unusual designs shaped the collection—and in no small part, the emerging field of Pre-Columbian studies.
Committed to furthering knowledge of Pre-Columbian art, Bliss collaborated widely to publish and exhibit his pieces. Catalogues of his collection included research by scholars at Harvard University and the Smithsonian Institution. The National Gallery of Art hosted an exhibition of Bliss objects from 1947 to 1962. In 1963, wishing to display his collection in perpetuity, Bliss donated it to Dumbarton Oaks for installation in the museum's newly-built Pre-Columbian wing, designed by the architect Philip Johnson.
Today, the mid-20th century avant-garde building has been retrofitted with climate-control, UV-protection windows, and new interior and exterior lighting. Celebratory displays are interspersed among the collection's permanent exhibits. The result is an exciting and dynamic installation that juxtaposes old and new, permanent and temporary, familiar and groundbreaking.
We hope that you will join us in celebrating 50 years of Pre-Columbian art at Dumbarton Oaks.
Download the booklet (PDF, 2.7MB) for information about all exhibitions and events.
Document Actions


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Each week, we'll recap a few interesting stats and the best photos from Utah, BYU and Utah State games. Here's a few interesting facts and the best shots from BYU's 59-13 win against Idaho State University:
1. BYU running back Jamaal Williams ended a two game scoring drought stretching back to the Houston game by scoring three on Saturday against Idaho State.
2. Quarterback Taysom Hill had zero multiple interception games in the first six weeks of the season. In the last four weeks, he's had two multiple interception games.
3. In the two games in which Hill has thrown three interceptions, BYU is 2-0.
4. Sophomore Adam Hine had only 71 rushing yards before Saturday's game and had zero touchdowns in 2013. Against Idaho State, he rushed for 141 yards and a touchdown.
5. BYU has scored 40 or more points in only three games this season against Idaho State, Houston and Texas.


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Hairston Preaches Focus
by Megan Morketter, GoHeels.com
Patience is a virtue, and the key to Carolina's future success this season, according to sophomore guard P.J. Hairston.
Sometimes seen as quick to pull the trigger offensively, Hairston had a different philosophy following the matchup with East Carolina University Dec. 15.
For him, patience is all about two things: timing and finishing.
"You have to learn how to finish games better," said Hairston. "Not that we can't, we just have to learn to do it better, to be a lot smarter at the end and be patient. We did some things where we tried to score in the last minute instead of holding the ball, taking our time and being patient."
Hairston seemed to find the right balance of both timing and finishing Saturday as he posted 18 points and pulled down three of UNC's 10 offensive rebounds.
The Greensboro native attributes his ability to get to the rim for a put-back to his younger days when he played the four spot. Using this big man mentality to his advantage, Hairston finds ways of moving in the post and crashing the boards.
With the Tar Heels struggling to get their hands on offensive rebounds in their narrow victory, Hairston stood out, grabbing almost a third of the team's total. Head coach Roy Williams noted that it was mostly the guards doing the work as not a single post player came away with a rebound on Carolina's side of the court.
Since the Tar Heels return from Maui, Hairston has had plenty of opportunity to refine his post play as the team has been working the smaller lineup during every practice.
"It's just another position," said freshman J.P. Tokoto, who has also been filling in the four, sometimes five spot. "You've got to be able to adjust. 'Be a basketball player' is what Coach (Williams) always says."
As Hairston and Tokoto work to establish a stronger presence in the post, Tokoto has noticed the guard's agility in practice and is not surprised when it translates to a game.
"P.J., he's a basketball player," said Tokoto. "It's nothing new to us. He can hurt you in many different ways, attacking the glass of course, using that athleticism. Oftentimes people close out expecting a shot; little do they know he can go right past you because he's quick and he's got that size."
Hairston said he has been doing just that, lately. He wants to be a threat not only from beyond the arc, but driving as well. And that showed against ECU as 12 of the guard's points came from inside the three-point line.
Big man James Michael McAdoo admitted that though he enjoys having the post to himself, bringing guards into the frontcourt opens up the floor. It allows for better spacing, creating more defined driving lanes that Hairston intends to take advantage of from now on.
However amidst all the spacing opportunities, all the rebounding woes, it all boils down to one simple point stated eloquently by the guard.
"No one likes to lose," said Hairston. "That's anybody on any team. But you just have to want it more."


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Fiber optic project to connect Summit County stoplights
November 7, 2012
A project installing fiber optic cables to connect stop lights along local highways temporarily moved into traffic Wednesday, causing a lane closure and delays on Highway 9 between Frisco and Summit High School.
Colorado Department of Transportation officials confirmed the traffic interference would be an isolated incident for a project that has primarily been confined to shoulders along Hwys. 9 and 6.
"It was the exception, rather than the rule," CDOT spokesperson Bob Wilson said. "It became a safety issue, that was the only reason there was a delay, but normally that's not going to occur."
Crews closed down one lane of Hwy. 9 at Iron Springs for a few hours Wednesday morning while equipment was moved.
The $1.6 million project includes the installation of fiber optic cables along Hwy. 6 from Keystone, through Frisco and into Breckenridge on Hwy. 9. Once the work is completed, the new cables will allow CDOT to sync all the stoplights between Frisco and Breckenridge, and potentially later install electronic messaging signs and traffic cameras in the area as well.
The project is slated to wrap up by Thanksgiving for the winter. Crews will resume work again in the spring.
The project is part of an ongoing CDOT effort to install and improve a fiber network along Interstate 70 and around the state. In some instances the transportation department is installing its own cables, in others tapping into existing networks.


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Colorful Christmas vocabulary with vowels highlighted in green. Perfect for bulletin boards and word strips.
This five page spelling unit includes missing letters, ABC sort, circle and spell, and word unscramble with a colorful holiday theme.
This cute snowman will make your word wall a special attraction. Print two of each to make a matching game.


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Free wrote:I'm not sure where I'm going to hunt. Never been back there. Just going off what others have told me and I've heard. I too paddle my canoe. Would love to have a small outboard for it though.
Good luck Moose hunting, and enjoy all the time with your Dad you can.
P.S. I have 2 boys, they are 12 and 15. My oldest will be 16 in November.
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Cloud Atlas Image Gallery 263432
CLOUD ATLAS > Image Gallery
Did PG-13 rating hurt Power Rangers box office?
Star Trek: Discovery will do some universe alterning
New promos for The Defenders
Weird Al getting a star on The Walk of Fame
Fincher confirmed to direct WWZ sequel
Dazzler to appear in X-Men: Dark Pheonix
Jared Leto talks Wonder Woman & his future in the DCEU
Ron Howard comments on taking over Han Solo
Top 5 Movie Mistakes - Transformers (video)
Cool Pics From Around the Web: MI:6 & more!
CLOUD ATLAS > Image Gallery


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Any Questions? Call Us: 647-896-3294
$ 240/3 Months
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"I completed a half marathon yesterday and shaved off over 5 minutes off by PB time from late October 2015. I started with you guys in the first week of November and I think it really has helped. In October I did 1:56:50 and yesterday I did 1:51:07 – I couldn't be happier! Thanks for all you guys do. I have a 30Km in less than one month then a full marathon on May 1st– so let's see if I am able to make similar progress for those events - yahoo!"
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By mattarn / Administrator on Jan 25, 2016


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"The images from South Africa were horrible. They're putting an enormous strain on the soccer World Cup. ... If the scenes repeat themselves, FIFA will rethink its decision in favor of South Africa and, if necessary, pull the plug."
-- Willi Lemke, the United Nations' Special Advisor on Sport, who said he hoped recent attacks against foreigners in South Africa --
in which 56 people died and up to 100,000 were displaced -- were a lone outbreak of violence. (Reuters)


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Monday July 23rd, 2012 5:06pm
PHILADELPHIA, Pa. -- Poised for another showdown with a top-10 ranked Penn Quaker team, No. 1 Northwestern instead dominated possession early and jumped to a quick 5-0 lead, holding on the rest of the way to win 14-6 Sunday in Philadelphia. The Quakers turned the ball over on their first five offensive possessions and coughed the ball up a total of 16 times on the afternoon.
On the offensive end, Shannon Smith and Erin Fitzgerald each posted hat tricks, their seventh and fifth of the year, respectively. Smith moved into sole possession of second place on NU's all-time goals list and now has 231, 19 shy of matching Kristen Kjellman's school record of 250.
Junior Taylor Thornton and sophomore Kara Mupo each also came away with two-goal efforts while freshman Casey Bocklet dished out two assists and now has a team-leading 16 on the season.
The Wildcats now have won 10 of 11 meetings with Penn dating to 2005.
Fitzgerald opened the scoring for the Wildcats 2:35 into the game with a free-position goal, while NU held the majority of possession after unforced turnovers by the Quakers on their first two trips down the field. Following a third Penn turnover on a clear attempt, Thornton worked a swift dodge down the left of the fan and scored her 16th goal of the year to make it 2-0 10 minutes into the game.
Northwestern then received a textbook stick check and caused turnover from Alex Frank on defense, which led to a free position opportunity on the other end that Kat DeRonda finished for her sixth score of the year.
Another Penn turnover led to a stellar spinning dodge through the middle by Ali Cassera, and the junior from Fairfield, N.J. finished the sidearm shot to make it 4-0 and force a Quaker timeout. The break did little to stem Northwestern's momentum, with Shannon Smith coming from behind the net for an unassisted goal just over midway through the half.
Penn notched its first goal off the 8-meter four minutes later but continued to struggle maintaining possession and Northwestern worked the clock to under five minutes to go in the half. Junior Amanda Macaluso then saw her opening on the left of the fan and scored despite being fouled to make it 6-1 in the Wildcats favor. Smith netted her second of the day less than a minute later with a low scooping shot from the middle of the 8-meter area, and Northwestern held a six-goal lead with 3:49 before half.
After a second Penn free position goal, NU goalkeeper Brianne LoManto came up with two big saves to prevent the hosts from gaining momentum, and a perfectly executed offensive set resulted in Bocklet feeding Mupo for a goal with 35 ticks before the break. LoManto then stoned a point-blank shot by Penn's Erin Brennan in the waning seconds as the Wildcats took an 8-2 lead to the locker rooms.
Penn notched the first score of the second half only to have Fitzgerald respond with back-to-back 8-meter goals, securing her fifth hat trick of the year and a 10-3 Wildcats lead. Smith matched Fitzgerald's three-goal effort a few minutes later when Bocklet set up the senior from behind the cage.
With Northwestern continuing to work clock, Thornton created her own shot and scored for the second time with an aggressive left-side dodge, giving NU a 12-5 lead. After a Penn 8-meter score, Mupo finished put away a quickstick goal after a pass from behind the net by Alyssa Leonard. Sophomore Kate Macdonald rounded out the scoring with 47 seconds to play, her fourth goal of the year.
LoManto finished with five saves in a game in which Penn only mustered 11 shots. Northwestern also held a 21-11 in ground balls for the day.
With its final regular season road trip in the books, Northwestern returns to Evanston for five consecutive home games at Lakeside Field to close the schedule. The Wildcats get it started against fourth-ranked North Carolina at 7 p.m. Friday in a contest that will be carried live to a national audience on the Big Ten Network.


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Many of you remember my "Holiday Special" Boba Fett that I made a while back. One of you owns that suit. :P Well I'm making a version 2.0 of it. I don't plan on being done with it for a LONG time, though, I'm keeping my real-life priorities straight, so it's going to be a long build.
However, last week I traded with a guy on another forum for a BKBT "seconds" helmet kit with this project in mind. So I'm already off to a good start, and I'm going to put my best foot forward this time and do this helmet right. The last helmet was a SGB helmet, and I painted it in less than a week because of a rushed deadline. This one, I'm going to base the paint scheme on the AoSW ESB templates, but of course in HS colors. I'm sticking with the same colors I used on my version 1.0 helmet for the main colors, but I'll be custom mixing some paints to add to the pallet, which I will be deriving from the artwork on the "Saga Legends" hasbro figure of the "Animated Debut" Fett (ie, "Holiday Special") for a more realistic look.
Anyways, like I said earlier, I traded to get a BKBT helmet. It's a seconds helmet, so I'll have to sand it down, but that's fine by me. I have to do a lot more than sand on my own castings, so this should be easy. B) Of course, I'll have to do some conversion work, so I can keep the sanding work until I'm ready to prep for paint. I do have one question: Are there any templates for the dent and correct placement of the dent? I'll have to sand some bondo work anyways. I'm also in for some work on the ear pieces. The inner right ear cap is pretty warped, so I'll have to grind off the original "backing" to it and apply a new one, but that will be easy.
I've already contacted BKBT about his RF stalks, since this particular kit did not include one, however, I do want to shop around for other options for RF and stalk. The bobamaker hollow RF and stalk is very appealing. Will the BM stalk work with the BKBT ear pieces? or should I see about getting the corresponding BM ear cap as well?
Anyways, here's the kit I got. I'm excited to take on this project, once again. :P I like the idea of applying the HS scheme to a movie helmet.


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Derek Jeter was scratched from Tuesday's lineup due to left ankle stiffness.
Rangers activated LHP Cole Hamels from the 10-day disabled list.
Indians activated OF Michael Brantley from the 10-day disabled list.
Billy Hamilton is not in Monday's lineup against the Cardinals.
According to Jon Heyman of FanRag Sports, the Nationals are pursuing free agent reliever Francisco Rodriguez and he's likely to sign with them.
Yankees activated OF Jacoby Ellsbury from the 7-day concussion disabled list.
Diamondbacks placed OF Aaron Hicks on the 10-day disabled list with a right oblique injury.
Paul Goldschmidt is out of Monday's lineup against the Phillies.
Joe Frisaro of MLB.com reports that the Rays are "believed to be the front-runners" to acquire Marlins shortstop Adeiny Hechavarria.
Madison Bumgarner (shoulder) tossed three no-hit innings Sunday in his first minor league rehab start with the Giants' Arizona Rookie League team.
Yadier Molina went 3-for-4 and delivered the go-ahead RBI single in the seventh inning on Sunday as the Cardinals rallied to beat the Pirates 8-4.
Cody Bellinger went 3-for-5 with a pair of two-run home runs and four total RBI in Sunday's 12-6 win over the Rockies.


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Every gun owner should do some of the following, but the more the better:
1) Write your state and federal representatives, stating that you are a gun owner that lives and votes in their jurisdiction and you support 2A rights
2) When anti-2A legislation is proposed and/or being voted on...call those same people
3) Join multiple pro-2A groups (NRA, GOA, NSSF, SAF, state orgs, locals orgs, etc)
4) Attend pro-2A rallies (Nutnfancy is rallying for state capitol marches on Jan 19th)
The rest requires more effort and is a long term strategy, but it is the difference between winning battles versus winning the war.
- Be sufficiently educated about the 2A that you are able to defend it as an individual right, instituted for protection against tyranny, in a debate with an anti-2Aer or someone on the fence (this should include reading the actual Heller decision)
- Ditto with crime statistics and studies that analyze crime statistics in the context of gun laws throughout the world, i.e. John Lott's work but there's lots more
- Support educating kids about guns starting with safety and responsible ownership. This is the #1 thing any of us can do for the survival of the 2A long term. As they say, the children are our future...
- Try to convert a fence sitter, i.e. take a gun virgin/fence-sitter to the range. Teach them how fun it is, that it need not be intimidating, and show them how seriously we take safety.
Get to work everybody and Thanks to all!


text: Not sure of what to call it but I am getting ready to build another JP and was looking at some better ref material. Is the top part of the rocket housing smaller in diameter than the rest of it? Any measurements? Also the exhaust vent at the end. Which way does it go? Was there a difference between ESB and ROTJ? Thanks.


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Media & Creative Recruitment
Media to marketing jobs and much more.
We Understand Media & Creative
Our team of recruiters in this space are world class networkers and connectors of great talent. They are creative in how they recruit for this competitive space and are constantly driving career advancing initiatives such as videos, webinars and plenty of coffee catch ups to keep up with the latest industry happenings.
We are running roles this year that didn't exist last year, and that is not only exciting, it is a sign that a successful recruiter in this space needs to embrace change and the impact of digital in our lives. We'd love to chat. Coffee solves most problems so don't hesitate to contact one of us and we'd be happy to meet up.
"It is thanks to Jesse that I have landed myself in an amazing team and role. He was a pleasure to work with and thoughtful about my goals. If ever I need his help again, I'm sure that he will be my first point of contact and referral."
— Beth
"I can not recommend Charlie enough! I have had a bad experience with other recruiters, but Charlie took the time to listen to what I wanted, not just out of my next job, but out of my future career. I ended up in a position where I had two fantastic job offers on the table and could not be happier in my new role at Mumbrella."
— Rebecca
"Charlie was wonderful to work with during the recruitment process. She listens to your concerns and carefully selects the companies that could be right for you. She is very personable and legitimately cares about your career. Highly recommend!"
— Stephanie
Recruiter Spotlight
Meet Charlie Nuthall. Charlie's natural enthusiasm and quick wit make her the perfect sales and operations recruiter. She's never afraid to call a spade a spade and always pulls out all stops to help wherever she can.
Core Disciplines
- Media Sales
- Sales Operations


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http://gizmodo.com/357952/nerf-vulca...apon-of-choice nice little rambo version, holds 25 darts, and runs on batteries. I'm planning on taking the tripod off when I get one.
http://gizmodo.com/357952/nerf-vulca...apon-of-choice nice little rambo version, holds 25 darts, and runs on batteries. I'm planning on taking the tripod off when I get one.
Check out the Han Solo carbonite desk......want one of those so bad!
HOOOOOOOOOWWWWOOOOOOOOOOOOOAAAAAAAAAAA!!!!!!! I know what I want for my birthday. Nerf, nerf, and Battlestar Galactica.
ZOMG Mah Wants One!!!!!!1 :thumbup
This is just a Mod waiting to happen.
Does anyone see the resemblance to the shoulder mounted harnessed machine guns in Aliens? I want one
Dude! That thing is a MONSTER!!!
and we gotta wait till fall of 2008 unless theres a way to get one sooner. wife called me a NERFherder is there any truth to that? LOL!!!!
I am so getting one LOL. I wonder if there is a way to extend the belts to give you more ammo?? I would say take the tripod off add a tactical harness. Add some tubbing to a reactor pack on the back of the armor. You have your self a nice little mini gun LOL (of course painted up also..)
Hey Guys there are some more Nerf Vulcan pic's here:-
It looks better and better the more I see of it!
Last edited by Sentry1; Mar 1, 2008 at 11:12 AM.
That thing would look great as a re-paint, now i need to ask my daddy to get me one. p.s. that thing is glorius:thumbup.
I want your daddy to buy us two! I wonder if you'll be able to buy extra belts? I want to go Rambo with them around my chest. "Meet your NERF maker!!!!!!!"
With the new pics, the pistol grip style handle looks like a good base for the Final Fantasy Deepeyes rifle. Just me...
But yeah it does look like the Sentry Guns as well...
I also took a close look at the extra pics from the link, and it looks like the belt could be modified to attach a second (or more) belt systems...
Reckon this could make a good Dash Rendar Assault Rifle, like the Kenner SotE Figure, after removing the ammo pouch and adding a shoulder rig?
Guess you're right there, mount the Nerf Vulcan on to some sort of Steadicam style mount and you'd have a workable Smart Gun style system for sure.
Sentry 1
Last edited by Halo 1; Mar 2, 2008 at 9:24 PM. Reason: typo
I stand corrected Tim, i went and rewatched it and yeah... :P plus with those links it definately proved me wrong.. :S I hate it when something looks soo exactly like what your thinking off in your head...
But that steadycam harness would be awesome though
I FOUND THIS LAST NIGHT!!!! I PLAYED WITH IT THIS MORNING! IT DOSEN'T SHOOT HARD ENOUGH! BUT I IS EXCITED! CAN YOU TELL!?!?! IT LOOKS AWSOME!!!!! And it makes me happy inside.


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HuffPost Celebrates Its 2011 Game Changers with Andrew Cuomo, Brian Williams, Kim Kardashian and More
Oct 19, 2011
Last night, The Huffington Post celebrated its annual Game Changers event at Skylight Studios in Soho. Politicos, industry leaders, Hollywood stars, media personalities and more turned out to honor the bold visionaries, leaders and role models changing how we look at the world, and live in it.
Here's a great snapshot of the evening, and be sure to visit the Game Changers site later today and tomorrow as we'll be posting more videos of the event.
The Huffington Post honored 100 Game Changers in 12 categories: Politics, Media, Entertainment, Culture, Style, Green, Business and Technology, Sports, World, Food and Travel, Impact and Education, and Healthy Living.
The evening got off to a poignant and powerful start with the presentation of "Game Changer of the Year" to New York Governor Andrew Cuomo. On hand to present the honors was former New York Governor Mario Cuomo, appearing with his son in public for the first time since his inauguration. The current Governor Cuomo was honored for his work to bring marriage equality to the state of New York, and he boldly predicted that the New York law would jump start the movement to legalize same-sex marriage across the country.
Tom Freston was honored in the World category for his activist efforts with Bono's ONE campaign, and his role with Tolo TV, which is bringing television to war-torn Afghanistan. His award was presented by Rolling Stone founder, Jann Wenner.
Introduced by NBC Nightly News anchor and Rock Center host Brian Williams, Kelly Meyer received the Game Changer award in Food & Travel for her efforts to fight childhood obesity through her Teaching Garden nonprofit.
Glamour magazine Editor in Chief, Cindi Leive, introduced Kim Kardashian who was honored for her brand building prowess.
Headmaster of The Gateway Schools in New York City, Bob Cunningham, was honored for taking a unique approach to teaching students with learning disabilities. His award was presented by Grace Hightower, actress, philanthropist and wife of actor Robert De Niro.
Honored for her work as National Chair of Communities in Schools, Wynn Resorts Director Elaine Wynn was honored as an Impact Game Changer by author and Huffington Post Divorce editor-at-large Nora Ephron.
Topping off an evening was the presentation of a Style Game Changer award to the Versailles Models of 1973, who took part in a historic fashion show that shook up the then all-white world of fashion, while introducing emerging designers like Oscar de la Renta and Bill Blass to the world. Billie Blair, Alva Chinn, Pat Cleveland, Norma Jean Darden, Charlene Dash, and Bethann Hardison were there to represent, with Gayle King doing the honors.
Congratulations to all of the nominees and the winners!
(Images courtesy of Billy Farrell Agency)


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Location: Application Technology Research
Project Number: 3607-21000-014-05-S
Project Type: Non-Assistance Cooperative Agreement
Start Date: Sep 17, 2008
End Date: Jun 30, 2012
The objective of this funded research will be to determine agrichemical leaching levels from container nurseries in regions of the U.S. with no soil surface freezing. Oregon is a major production region of the U.S. where crops are primarily temperate plants that undergo winter dormancy, but where winter temperatures are mild (USDA Zone 7b) and generally above freezing. It has been previously assumed that leaching of agrichemicals (pesticides and fertilizers) is negligible during winter months. This research will initially document agrichemical loads in leachate during winter months, then develop remediation techniques to reduce those loads if necessary.
The experiment will be a 2 (CRFs) x 2 (taxa) factorial in a randomized complete block design with four replications and ten plants per replication. Broadleaf evergreen and deciduous shrub liners will be potted in summer (July-August). Both taxa will have either Osmocote (resin -coated) or Polyon (plastic-coated) CRFs. All plants will be potted in a industry representative substrate and receive additional micro-irrigation when there is not adequate rainfall. The experiment will be initiated with established plants in September and be completed in March. Plant, CRF, and substrate nitrogen and phosphorus content will be determined at both the beginning and end of the study to determine CRF release and plant uptake through the winter in mild climates. In addition, effluent nitrogen and phosphorus concentration will be monitored weekly. This data will be used to determine environmental impact of CRF's. Substrate temperature, air temperature, and rainfall will be recorded hourly throughout the course of the experiment. All variables in the study will be tested for differences using ANOVA Fishers Least Significance Difference means separation where appropriate.


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|Topic Review (Newest First)
|if your to stay with the crate motor, there are some things you can do to help mileage, you need more torque for pulling power, I would go to comp cams or crane cams site and look at there RV cams, some increase milage and are made for towing. a cam such as the edelbrock performer cam would be a improvement, add with it a set of tri-Y headers, dual exhaust, turbo mufflers, a set of spiral core plug wires, a MSD intensifier kit, and a K&N airfilter and fabricate up a fresh air induction system. these small mods will be slightly cheaper than a rat motor swap, and will likely get you the mileage increase your looking for. it would also be of benefit to go with a lower rear gear to slightly increase cruise RPM`s to about 1900-2200 RPM so more torque will be avalible at the higher RPM. but the biggest improvement you could make to your 350 would be to throw in a 400 crank and make it into a 383 with the same mods listed above.
|With the amount of weight your dually runs, it's making your 350 run harder to get it going. 4 Jaw is right about the big boy doing better on gas even though it sounds funny. I wouldn't change the carb on it, the Edel's usually keep the mileage down compared to Holleys.
|4 Jaw Chuck
|Throw a 454 with a stock quadrajet in there and watch your mileage jump to 10-13 mpg. More power will make it nicer to drive and keep you out of the secondaries, thats why your truck is getting such poor mileage. Have you tried tuning your secondary weights?
Poor Gas Mileage
I have a '64 Chevy one-ton dually with a stock 350 (4K miles on crate motor), new 600 Edelbrock carb, 700R4, '86 rear-end with 3:73 gears. Timing & vacuum are OK. I run about 1600 RPM at 60 MPH. (VDO speedometer accurately calibrated) I am only getting about 9 miles-to-the-gallon. Would a 600 Holley be better? And if so, any recommendations on jetting, etc.?
Ed in Mississippi
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By Joe Brewin
Arsène Wenger admits he has high hopes for winger Alex Oxlade-Chamberlain but will not overload him with Premier League action.
The 18-year-old made his Champions League debut against Olympiacos on Wednesday night, scoring the game's opener to send the Gunners on their way to a 2-1 victory.
Wenger's demonstration of faith was clear as he handed the youngster a place in his starting line-up, but the boss insists he won't be impatient with Oxlade-Chamberlain's development.
"When you are ready for the Champions League you are ready for the Premier League," Wenger told Arsenal Player. "People want to make stars overnight in modern football but it is not like that.
"What is very positive for me is that he has shown he has the talent to be a very good future player but that he also still has things to work on.
"I have big hopes for him as well but I do not want to be impatient."
The full interview with Wenger is now available on Arsenal PlayerCopyright 2017 The Arsenal Football Club plc. Permission to use quotations from this article is granted subject to appropriate credit being given to www.arsenal.com as the source


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Laws, Regulations & Annotations
Property Taxes Law Guide – Revision 2010
Other Code Provisions
Health and Safety Code
Chapter 6. Financial Provisions
Article 6. Taxation*
Section 33670.95
33670.95. Orange County; redevelopment agency payment. (a) The board of supervisors of a county of the second class may, upon adoption of a resolution or resolutions approved by a majority of all of its members, provide for the repayment by the county's redevelopment agency of its debt to the county for general and specific benefits previously provided by the county to redevelopment project areas within the county. Such resolution or resolutions may provide for the transfer of (1) amounts equal to four million dollars ($4,000,000) a year in two equal installments on June 15 and February 15 of each year and (2) such additional amounts, at such times as are specified in the resolution or resolutions, as may be necessary to assure full repayment of the debt, provided that those additional amounts shall not exceed, in the aggregate, the sum of any amounts required to be repaid by the county to the redevelopment agency pursuant to, or as a consequence of, the final determination described in subdivision (c).
(b) A redevelopment agency of a county of the second class shall not incur any obligation with respect to loans, advances of money, or indebtedness, whether funded, refunded, assumed, or otherwise, that would impair its ability to make the transfers described in subdivision (a) or that would cause those transfers to violate Section 16 of Article XVI of the California Constitution or subdivision (b) of Section 33670. Funds allocated to low-and moderate-income housing pursuant to Section 33334.2 shall not be used for purposes of this section.
(c) This section shall become operative on the earlier of the date that a court of appellate jurisdiction renders a final determination invalidating Chapter 745 of the Statutes of 1995 or the date of a court action suspending or preventing the operation of any provision of Chapter 745. This section shall become inoperative on July 1, 2016, and, as of January 1, 2017, is repealed, unless a later enacted statute, that becomes operative on or before January 1, 2017, deletes or extends the dates on which it becomes inoperative and is repealed.
History.—Added by Stats. 1998, Ch. 724 (AB 2699), in effect January 1, 1999.
* Repealed and added by Stats. 1963, p. 3677, in effect September 20, 1963. Had the effect of renumbering the article and sections and repealed former Section 33954 relating to the operative date of the former article.


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Instantly Slimming
Sleeveless Red Cardinal Instantly Slimming Dress
Out of Stock
- Control fit runs true to size. For a more relaxed fit order one size up.
- Built-in shapewear smooths and slims.
- Sweetheart, faux-surplice neckline with cross-ruching at the bust. Hidden back zip with hook-and-eye closure.
- Bra strap guides.
- Length: 37" from shoulder.


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Holiday Inn Boston Bunker Hill Area
Holiday Inn Boston Bunker Hill Area
30 Washington Street
30 Washington Street
Somerville, Massachusetts
United States
Check In: 4PM
Check Out: 11AM
Check-in Age: 21
Distance from Airport
Boston Logan International Airport 4 MI/ 6.44 KM
Get Directions
Book With Us Advantage
- Best Price Guarantee
We promise you access to the guaranteed best available prices, or your first night is free.
- Online Reservation Guarantee
Your room is guaranteed.
- No Booking Fees!
We do not charge any booking fees for making reservations directly with us.
- Data Privacy and Site Security
IHG takes your privacy seriously and works to protect you. All personal information you provide is encrypted and secure.
Welcome to Holiday Inn Boston Bunker Hill Area
Our Newly Renovated Boston Area Hotel's Location is Ideal.
Nestled between the historic streets and financial center of Boston and the academic hub of Cambridge is the Holiday Inn® Boston - Bunker Hill in Somerville, MA.
Our hotel's 100% Non-Smoking location is near all that Boston and Cambridge have to offer. With our address, you are just North of Boston and ten minutes East of Cambridge. Our hotel's guests appreciate being near Boston to visit Fenway Park, Faneuil Hall or the Museum of Science. Historic landmarks, including the Bunker Hill Monument and USS Constitution are in nearby Charlestown. Harvard Sq., Davis Sq., and Assembly Row, with their shops and eateries are only two miles away.
Business travelers appreciate our amenities and location. Boston companies such as Amedisys, Mass General, Spaulding Rehab, and Mitsubishi, Somerville's Triumvirate, Cambridge companies including Amgen, Biogen, Genzyme, Google, Novartis, and Charlestown's Schrafft Center are nearby and accessible with our free hotel shuttle. Harvard and MIT in Cambridge and Tufts in Medford are 10 minutes from our Bunker Hill hotel.
We feature over 9,500 sq. ft. of convention space for meetings of 10 to 400. Custom catering, free parking & Wi-Fi access and a team of professionals to oversee your event make us the right choice.
Families will love our Sports Deck featuring a large pool, basketball court, and more!
Kids Stay Free
Kids ages 12 and under stay for free when sharing their parents' room.*
*View Term & Conditions for Details.
Children's Activities Available.
Visit the Sport Deck for table games, indoor heat pool, rock climbing wall, half basketball sports court and Dive in Movies on Friday and Saturday nights on 16 ft projection screen.
|Kids Stay Free
|United States, Canada, Central America, South America, Mexico, Caribbean
|12 and Under
|Greater China
|Under 12
|Under 12
|Rest of World
|Under 12
Free High-Speed Internet
- Standard wired Internet service is free for all IHG® Rewards Club members
- Wireless Internet Available in Rooms, Suites, Business Center, Public Areas and Meeting Spaces.
- Standard Wireless Internet service is free for all IHG® Rewards Club members
Shuttle/ Parking
- Car Parking Available
- Complimentary Daily Self-Parking is available
- Complimentary guest parking. The hotel parking lot can accomodate large vehicles such as buses and tractor trailors.
Pet Policy
- No pets allowed
- Service Animals Allowed
- Pets Walking Area Available
- No Pets Allowed exclusive of Service Animals
Languages Spoken by Staff
Credit Cards
- American Express
- Visa
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- Diners Club
- Carte Blanche
- Discover
- Smoke-Free Facility
- Number of Floors: 9
- Total Number of Rooms: 184
- Number of Suites: 8
- Number of Non-Smoking Rooms: 184
- Number of Accessible Rooms: 10
- Connecting Rooms Available
- Public Entrance
- Guest Rooms
- Elevators
- Public Restrooms
- Registration Desk
- Pool
- Number of Accessible Meeting Rooms: 8
Accessible Hotel Areas
- Registration Area
- Accessible Guest Rooms
- Business Center
- Meeting Room
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Hotel Areas with Accessible Routes from Accessible Public Entrance
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- Closed Caption TVs
- Telephone with TDD
- Visual Alarm/Alert in Guest Rooms
- Visual Alarm/Alert in Public Spaces
- Communication Kits with Visual Alarms
Provided by Hotel


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On behalf of the City Council and all of the citizens of Detroit Lakes I would like to extend a warm welcome to our City. We are located just 40 minutes east of Fargo-Moorhead in beautiful Minnesota lake country. With the combination of adjacent prairie, abundant woodlands and lakes, it makes an ideal place to live and work. In addition to the wonderful setting, Detroit Lakes features a top-rated school system, excellent medical facilities, adequate housing and numerous parks and recreational facilities.
Our economic base is solid and stable with a good mix of manufacturing, tourism, agriculture and retail. In addition, we are a regional hub for many service type businesses. Detroit Lakes has achieved the status of "Minnesota Star City" due to our many economic development programs.
Detroit Lakes is the home to the Northwest Water Carnival, WeFest Country Music Festival, Pine to Palm Golf Tournament and Polar Fest. In fact, our community averages one special event per week throughout the year! With the many attractions offered by Detroit Lakes, I encourage you to take some time to explore our website and it's links. One thing you don't want to miss is our famous mile long City beach!
--Matt Brenk, Mayor


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AMES, Iowa — The Iowa State University Agricultural Engineering/Agronomy Research Farm, rural Boone, will hold a cover crop and corn production field day Aug. 30. The free event runs from 9 a.m. to noon and includes a lunch following the program. The public is invited to attend.
John Lawrence, director of Agricultural and Natural Resources Extension and Outreach, will present information about the Iowa Nutrient Reduction Strategy. Sarah Carlson, Midwest Cover Crop research coordinator, will discuss establishing cover crops and selecting appropriate plants.
Bob Hartzler, Iowa State agronomy professor and extension weed specialist, will present information on the effects of residual herbicide on cover crop establishment. Mark Licht, field agronomist with ISU Extension and Outreach, will offer tips about cover crop management in a corn-soybean rotation.
Erin Hodgson, entomologist with ISU Extension and Outreach, will share information about corn rootworm resistance and resistance management. Roger Elmore, extension corn agronomist, will update attendees on the state's corn production status.
Following lunch, the ISU BioCentury Research Farm will offer tours of the facility and Iowa Learning Farms will demonstrate the Conservation Station. Its rainfall simulator shows the effects of rainfall on several different surfaces, including intense tillage, perennial vegetation and permeable pavers for streets and driveways.
The field day is at the ISU Agricultural Engineering/Agronomy Research Farm, 1308 U Ave., Boone, at the intersection of Highway 30 and U Avenue between Boone and Ames. Iowa Learning Farms, Practical Farmers of Iowa, ISU College of Agriculture and Life Sciences and ISU Extension and Outreach are hosts of the field day.


text: The master bathroom of this sprawling midcentury house in Las Vegas had elegant bones, but decades of wear and tear and drab renovations had taken their toll. In an effort to modernize the space while paying homage to its original architecture, designer Gina De Pasquale embarked on a dramatic overhaul, fleshing out the room with a deft mix of color, materials, and a carefully chosen array of high- and low-priced fixtures and accessories. "It's important to invest in things that make up the guts and roots of your home—structural stuff like the tile, the plumbing, and the flooring," she says. "Save on the things you can swap out more easily." Design: Gina De Pasquale Design (ginadepasqualedesign.com or 310/210-3390).


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|Topic Review (Newest First)
|im gonna do some online research and get out what i want to do, ill post it for opinions on it.
|SCAT cast 9000 series, accept no substitute. Eagle isn't even close on quality.
I've used a lot of 1528 and 29 cranks since one of the best oval track builders in my area showed us his collection of cracked cranks.
They're cast of course but seem to hold up as well as anything short of a 4340 crank, and I've bought a lot of them on Ebay for a hundred or less. Then to had them cut down to 2.45 mains and 2" journals offset ground to 3.780 or better for a cost of $300ish here, less than 200 for a standard 383 turn. We do have a couple of real crank magicians in our area though. I'm fortunate to live close to Charlotte but if there isn't really accommodating crank machinist who loves his work, where you live you might consider a complete balanced rotating assembly. A lot of people are using Scat and Eagle cast but I've had no experience with them.
Another advantage of the original 400 crank (1528/9) is that it was originally balanced with heavy pistons. So far I've never had to have Mallory with one. That saves a chunk of money. And all mine have been smooth even at 7000 which is about as far as I've turned a 383. Without really nice heads the 383 has produced most of what the heads can deliver at just over 6000. I'm thinking something on the order of a well worked set of 993s, or 906s< (somewhat better), as you said you were staying with iron heads. But that makes for good torque and HP#s.
Good luck with the build, I'm looking forward to hearing the results.
|Me and dad just talked, its a full build. just giving it a one over and putting it back to how it was made from the factory would be something we would do with say a numbers matching engine out of an old corvette or something...thats still in the car. But for this Im just gonna see what I can get out of it. Any ideas on what kinda 3.75 crank I should get?
He's gonna build it cause it's fun//
Wow, everyone's going practical on us today huh? Don't forget guys we're mostly all here cause we like to "play motor". That's what my Mom called back in the day.
He's gonna build it cause it's fun////// plus he has to before he can move on the the next level of this game..
Know what occurred to me because of this thread? I've always hated the 345np but it came to me that I could stroke up .080" using 'um, and still be maybe .002" in the hole after decking only for squareness rather than quench..
Another thing Clatonius Hotrodicus; If one is forced to bore a 350 to 4.080" the 345np is about the only piston I can think of that comes in an .080". What would that be? 373ish? and cheap. Should make 400fps easily and 375 horse without turning it up at all.
Small journal rods .040" added reach makes a stroke of just .0025" short of a 3 9/16 crank without buying one. Spend a few bucks on balance, pistons are cheap and make most of the power without getting into the unsafe rpm range for cast.
I have a 0010 4bolt in the shop, in the way, that didn't clean up at .060".
Just thinking out loud.. That would save that motor and if .080 is too much then no big loss.. cheap to build. I wouldn't recommend 080" to anyone else but 060", doesn't bother me.
Got a 19x31 NASCAR radiator in the shop that needs to go too.
I'm going to do that just to see how it compares to it's cost, I bet it'll have the bang for the buck, but I'll have to keep it for myself because just in case the bore is too much.
Never did a 9/16s motor in my life.. I guess that's how they did it? I'm going to do that... thanks Charles..... Duntov
|Thats a good point that I never thought of, most parts are still good with no wear on it at all. Im just looking for my first engine to really stand out in my mind. But I could go that way so I get used to putting things on and off, what goes where and stuff. But who knows, I will be cleaning the block and having a sit down with my father soon to figure out where I should go with it.
Just something to consider:
If the piston to bore wear is within reason, why not do an economical refreshing of this engine?
By that, I mean to replace the rings, bearings, timing set, cam and lifters (if what's in it is too worn or is a complete unknown, or not suited for whatever reason for reuse), gaskets, an oil pump and a valve job. That way, you have gotten the whole experience of what the dis- and re-assembly entails, and a decent 40K- 80K mile engine out of the deal, as well.
Machine shop work will be limited to cleaning the castings (if needed), honing the cylinders, the valve job and polishing the crank. You should be able to bring the whole thing in under $500.
God, I wrote everything out and my window close on me
Dun its a 4 bolt main block, numbers 14010207. The neads are 86 cast iron with numbers 140 796261 *intake 1.94 and exh 1.5 I read some where*
So you think Im gonna have to go .060 over? I know thats near if not if the max someone should go on a 350. And yes if I got the 3.75 crank then the numbers come out to 388 And Iv already given up the engine kit and gonna put this thing together one part at a time. Yes Turbo I could get a vortec in better shape and everything an come out speading less but I just dont feel like going that way with it. I have thought about doing a 5.3-6.0 vortec build...but thats WAY later on. This engine is my learning engine and Im willing to work with it till I have no choice but to junk it.
Anyway back to the heads, any ideas? I will be going with the 388 build on it and not sure where to go :/ Im gonna go with cast iron, every website and a few people Iv talked to in person say their more duriable and make about the same power for what Im looking for. Aluminum are lighter by around what, 40 pounds? And cool better from what Im told...but Im still wanting to go with cast iron.
My last truck was a 82 chevy c10 with a l82 vette 350, guy I got it from said he rebuilt it and made in the 300hp area. After some exhuast work and gears that I did it ran a 14.3 in the 1/4 mile, it used all cast iron parts and its a good thing. When I first got it the radiator was bad so I would over heat so bad at time it would start dieseling. My dad told me it was a good thing I had cast and not alum. on it or els the heads would be junk by that time due to warping...I know the heads are soft, in shop class back in high school my teacher showed me just how easy they could get damaged or warped.
*for videos of the truck go to youtube and type in charliedclayton, my videos should pop up, i got rid of it after it snap(my 3rd) transmission case and personal reasons)
It doesn't appear you have anything special. If its a 4 bolt main you can go through the expense of having it machined and getting new pistons and reusing your crank and rods. If its not a 4 bolt main I would just junk it and get a low mile Vortec engine. I know that expression has been beat to death but its really the cheapest option to get some decent power. Many of them have little to no sign of bore wear and need nothing more than some head work, flat top pistons (hc345np work well enough and are cheap), and a cam (these block have hyd roller provisions). Plus you can get a 4 bolt main one fairly easily.
I would reuse the rods you have now though as many people are having problems with the PM rods.
350 is all right
Well, because someone determined it had a 1.540" pin height, I think boring to 4.060" is unavoidable. Standard pin height is 1.560" and some of the better selections are 1.563 ish.
The top ring height of a more desirable piston will pass the old ring ridge. Even if it is only a very slight one it will be undo-able.
A good set of heads will allow enough power out of a 350 to surprise you, or from here you could buy a complete rotating assembly and go 388 I think. Find out the head and block numbers. Going to the shop; looking forward to hearing the rest.
I was gonna go to town to buy one but after talking with my father he told me "theres one in the sheld" so after 2 hours of digging I found it. The engine has been bored .040 over and after eye balling the crank for 5 minutes I figured out the real #-393-2442 and its everyday 350 crank. Soooo after some math work I came up with a engine with 357 cubes rounded up from I forgot now....356.675 something like that. Not the 377 I thought but hey its something lol.
And yet again with some math, if I went and got the 3.75 stroke crank that would make 384.56 cubes...or a 385
But remembering someone saying the pistons has just plain 350 and not an over sized one, I put one on the crank(after getting the crank back into the block...sorry this is like 4am here so I may of just been seeing things, but with the piston in place and under rotation just a hint of light passes through on one side of the pistons. Now on the note of me thinking Im just seeing stuff/not knowing this is normal I found a 4 inch wide plastic top and put it up to the bore, didnt touch the sides. Going back to the piston I a screw driver and poked at the piston and could get it to shift, just a little side to side. Now like I said this is my first engine that Iv taken apart fully, I dont think it should do that? Its not banging off the cly walls but if light can get passed the piston and I can wiggle it around isnt something wrong? Again note even with the piston rings ON light is still showing through and it can still be moved side to side.
I'm betting on it being a run of the mill 350 with that 2442 suffix. using the dial caliper measure from the bottom of the small end to the top of the big end and then measure the id of the big end and we'll more than likely discover that they are 5.7" rods, which will all but verify that's a 350. While you're at it with the dial caliper measure the rod journals and post everything you get. Get us all in on it.
Even if you keep it as a 350 it has to be bored, based on someone saying it had 1.540 ch quench killers. Machine shop pistons typically, which indicates it may have been bored once already.
guess it could be a short rod 383 but I'm not feel'in it. Ordered the dial caliper on Ebay huh?
I'll wait until the dial caliper comes in and quit guessing. What are the head casting numbers again?
OEM casting numbers are notoriously hard to make out, 3 or 6 can look like 8, 5 like 6, and vice versa, etc..
If you're positive of the crank casting numbers, then that's where I don't know- I do not show any Chevy cranks starting w/"8", although the number does somewhat resemble a generic-type GM part/casting number. The vast majority of Chevy crank c/n's are 7 digits long, and begin w/"3".
I'm not doubting what you thing you're seeing, AFA the stroke. But there are a couple things not adding up... I looked all the SBC 3.75" aftermarket cranks that Summit sells (Scat, Eagle, Lunati, Summit, Howards)- no matches there, either.
So, given that- plus the piston number showing up as a 350 cid pin height piston- leads me to believe that the crank is from another maker than the ones I checked on, a mistake was made measuring the stroke, or a slight chance that the rod journals are offset ground to give the stroke increase you measured.
|ill know for sure when we get the dail cal by friday. if it is just a 350 then odds are it'll end up being a 383 anyway lol
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Hi, I'm currently a senior at the University of Notre Dame, majoring in Finance and minoring in Russian. I will be graduating in May. Over the past few years, I've realized that I have no interest in entering the business world, and would instead love to work with Russian and foreign languages in general. I currently would love to work in Russia for a few years, and have looked into TEFL as a way to do it.
I recently completed a 120 hour TEFL online course, but in my applying for jobs I've quickly realized that I may have wasted the $400 in becoming certified, as I didn't any gain any real-world experience, something that all the positions I've been applying for require (understandably). I did manage to score an interview, but was rejected for not having enough experience. I did study abroad in Vladimir, Russia for a semester, have a fairly decent grasp of Russian, will have a degree from a very well-regarded university, and have many foreign friends with whom I help with English (you can call it casual tutoring), but none of this seems to make up for my lack of experience. What are my best options here? I really want to work in Russia, but I'm not against spending a summer or a semester (or even a year) somewhere else to gain the necessary teaching experience. I did the online certification because I'm a poor college student, but is the 4 week CELTA course worth the money? How else can I boost my resume/CV?


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2013 Media Day: Keifer Sykes
GREEN BAY, Wis. (GreenBayPhoenix.com) – The men's and women's basketball teams hosted the annual Green Bay Basketball Media Day on Tuesday at the Kress Events Center, with numerous guests sitting down with Matt Menzl for 1-on-1 interviews. Leading up to Green Bay's season opener on Saturday, Nov. 9 against Northern Michigan, GreenBayPhoenix.com will be posting an interview each day.
Thursday's Spotlight Interview
Name: Keifer Sykes
Year: Junior
Hometown: Chicago, Ill.
Number: 24
Height: 5-11
Position: Guard
All tickets for the 2013-14 men's and women's basketball seasons are on sale now. For more information about season tickets, ticket packages and more, please visit the ticketing page at GreenBayPhoenix.com.
For the latest and most up-to-date information on Green Bay Athletics, please visit GreenBayPhoenix.com.
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'Cunneyworth said after Sunday's game that he will give some thought to benching Miller for the second time in this year's playoffs. Miller is 7-and-6 with a 1.73 goals against average and .940 save percentage.'
Miller Caves In To Put The Amerks Down 3 Games To 1
May 24, 2004 Submitted by
Via: WGR-AM


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Author James Ellroy comes to The Commonwealth Club in San Francisco Tuesday, September 21, to talk about his fascinating and surprising life. He will be in conversation with Tom Barbash, himself an author and a contributing book critic to The New York Times and the San Francisco Chronicle.
We're sure the conversation will be interesting. In the video above, you can get a taste of Ellroy's willingness to discuss his life – even the darkest moments – and his work such as L.A. Confidential and his new The Hilliker Curse.
To whet your appetite, we would have included video excerpts of Ellroy's appearances on Conan O'Brien's talk show, but let's just say the language is a wee bit too salty for this blog. How much of that will Ellroy bring to the stage of The Commonwealth Club? Come and find out!


text: Tie-Dye Tassel Scarf Style: 570071092 Out of Stock Love it? Everyone else did too. This item sold out! Use our search tool, chat online or call 1.888.855.4986 to find something equally desirable. Crinkled chiffon with a dip-dye effect finished with fab favorites: silky ribbon trim and tassels on the ends. Measurements: 42" by 42". 100% polyester. Hand wash, cold. Imported. Read More… Share on Facebook Tweet Pin


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|Topic Review (Newest First)
Happy to say, two months later, she is doing well. I think she just needed more time to settle those hormones.
We are still on an increased exercise load, as I take her jogging with me for about 4km every other day.
Moral of story: have patience, use consistent training, give dog some time.
Thanks for all that posted.
Originally Posted by marshies View Post
Thank you! It's great to hear someone else with the same experience. I've taken the same approach as you and she understood right away as well. Did you notice a difference in energy levels pre and post soay?
before she was spayed, she was pretty laid back and for a shepherd... LAZY. She was content with a short romp around the field and then she was ready to go back home and hang out for the day. Really only had to take her out once a week, if at all, to burn off some energy. She's a house dog and perfect for it. After her spay, she was pretty lethargic the first week but as soon as she was feeling better it was like suddenly she was just all over the place. Keeping her calm was difficult. I think it took a good 3 to 4 months before she seemed to FULLY return to normal for her. Reinforcing EVERYTHING she'd learned was sometimes a pain in the butt because she'd throw the occassional "puppy" fit. She still gets into trouble every now and then but its rare enough that all I have to do is tell her she was a "BAD DOG!" and no problems for a while. I have more energy than my dog does lol. She had a couple periods during reinforcement training that she "forgot" what sit and down were. At that point, I'd take her outside and make her run around and give random commands until she was more focused.
Best of luck. I think your pup will go back to normal with some reinforcement training and reminders of whats expected of her. She'll pick up on the positive and adjust accordingly once that switch gets flipped back. Good luck! Message me if you need anything else!
ETA: the first couple weeks were the hardest but it slowly got easier. I was thankful when I realized she wasn't in naughty puppy mode anymore. My husband was the one who actually pointed out that she was normal again.
Originally Posted by KZoppa View Post
I had Shasta spayed back in February 2012. She had her second birthday May 5 2012. Once she wasn't hurting anymore and got her energy back, she reverted back to some puppy behaviors. All I did was start tethering her to me again and upping the training reinforcement for a few weeks and she's back to normal. Pretty much, I treated her like she was a new puppy I'd brought home. She didn't appreciate being restricted. She was back to her normal self after a few weeks of reinforcement. Maybe thats all you need to do is remind her what the rules are and whats expected of her.
|I had Shasta spayed back in February 2012. She had her second birthday May 5 2012. Once she wasn't hurting anymore and got her energy back, she reverted back to some puppy behaviors. All I did was start tethering her to me again and upping the training reinforcement for a few weeks and she's back to normal. Pretty much, I treated her like she was a new puppy I'd brought home. She didn't appreciate being restricted. She was back to her normal self after a few weeks of reinforcement. Maybe thats all you need to do is remind her what the rules are and whats expected of her.
|We are one more week along and still doing well!
My princess girl/diva Libby bit my phone once. I thought perhaps it rang and she had always seen me answer it, so tried to answer it herself
(she is that smart, too! LOL)
Originally Posted by msvette2u View Post
She may always need that Just about the time you relax, and let up on things, is the time you lose an iPhone!
Please let us never think of losing another iPhone again. I cannot bear the thought.
Thank you for your advice. It is always great to hear so many diverse opinions.
Originally Posted by marshies View Post
Thanks qbchottu. I forgot she was still a growing girl because she was such an angel for 4 months! I guess in a time of great change for her, she still needed the guidance and leadership in her life.
Originally Posted by qbchottu View Post
Up the training, exercise and containment - young dogs act out and push boundaries. I am not convinced that this is correlated to the spay - probably just a coincidence. Don't jump to hasty conclusions as some on this thread are apt to do...
I did tell my vet about Puppy's behavior, because I too was worried that if she was "off" for reasons other than being a teenager, that she shouldn't receive vaccines. The vet watched her during the visit, and made notes. Told me that it was likely just regression from the lack of exercise and structure, and told me to keep an eye and bring her back if I notice something else. She said she seemed like a normal puppy, and didn't behave differently from other dogs that come into the clinic.
This vet isn't the BEST of the best, but it is the best balance of convenience and quality that I can access, and they are professional and respectful of my decisions as an owner. When Puppy first came home, I didn't want to give her the third round of shots, and they respected that decision. They support raw as well as whatever I am feeding her. During our visit, they were also very accomodating to my requests. Puppy is more relaxed when she is on the ground vs the exam table, so the vet basically went under Pup's belly like a car mechanic to look at her incision. I am an auditor by trade, so I understand professional skepticism when it comes to receiving information from external sources. But at the same time, I trust my vet's judgement, or else I wouldn't be going to them. I did ask Gatorbyte for the holistic vets that he knows just to have as a reference for the future, and I thank him for his input.
All in all, thank you for the many responses in this thread. It's given me much to think about, and much to discuss with my vet if I ever felt the need again.
Puppy has always been a sensitive dog, in that she is sensitive to changes in my attitude towards her. She doesn't respond well to frustration, or to anger. She has responded phenomonally to just have more boundaries back. I will keep at this for a while and see if she continues to progress. I expect her to, and will keep you guys posted.
I was out tonight, and came home after crating her for 5 hours. She was ramped up and excited to see me. We played hide and seek in my basement with tug and food as a reward. She was REALLY worked up and excited during play. But since we stopped, she has settled down in my den with me very quickly. So her energy level is great, her apetite is great, her poop is good, and we are returning to good ol' lady.
I remember at the beginning of the thread freestep mentioned it takes 6 weeks for hormones to leave the system. Maybe she just needed a bit more time.
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If you've been trying to think of how you can simplify your assembly line process, we've just made your choice easy.
The Baker Circular Tri- Scragg Mill uses a sharp chain feed with links every 4". After the log is sawn by two 48" (52" optional) circular blades, the two-sided scragg block is then fed through a horizontal band blade. Self-centering wheels center the two-sided scragg block and eliminate twisting as it passes. The horizontal band blade splits the scragg block, making it into two three-sided cants, ready to be resawn.
Choose the Baker Circular Tri-Scragg Mill. It's a combination you can't get anywhere else.
Product specifications are subject to change without notice.


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Hey my friends!
With the New Year, I've been thinking about this year's possibilities… goals to reach, projects to complete, along with new ideas & inspiration…
so I thought I'd do a series of posts to share "Buckets of Tips" on ways to use vintage/farmhouse items in entertaining or decorating… how's that sound?
You know, suggestions on all the flea market/antique finds you "must have", just to get them home and have NO idea what to do with them. I do that regularly :)
Now, by no means am I an expert on decorating or entertaining- I've had no education in these fields. Much more so, it's just a passion of mine :)
And I believe we (you & me) share the same love for farmhouse, vintage, & country style…right? I'm guessing that's why you keep coming back to this little blog of mine…
So, here we go…
let's talk about buffet style- highlighting ways to use milk glass, vintage bread boards, and zinc pots.
First, I always set up the backdrop. This is our buffet table in our dining room. Notice here, I used a layering technique; by that I mean leaning items in front of others. First a white window, second a rustic wooden window frame, a chalkboard, & last a picture frame. You can do this with items you have.
Chances are, you probably have a few milk glass pieces… so let's use them for entertaining. I used plates, a pitcher for mint tea, and hobnail glasses to match. I also had two little bowls for crackers and walnuts.
Zinc pots come in handy for a buffet luncheon. Use them for fresh bouquets of flowers, candles, or holding silverware. Lining the pots with parchment paper keeps utensils clean.
Vintage breadboards provide a contrast on the white table & scale. And I love the contrast of white & wood :) I already mentioned this…but I like layers :) I also added an ironstone bowl under the salad bowl. Which could be filled with ice for keeping greens cool.
Next, I lined a vintage box with parchment paper to hold the napkins. The old chippy green board adds another rustic element.
Another tip, is to provide different levels. It is easier for guests to serve themselves when things are within reach. By using a drying rack or scale, items are easily accessible. Cake stands & candlesticks would add different heights, too.
Not to mention, various levels are pleasing to the eye :)
And never forget the fresh flowers. Ironstone pitchers, zinc pots, sap buckets, or enamelware make for perfects vases.
Chalkboards are fun ways to display your luncheon menu.
By using what you already have, you can set up a nice buffet on a low budget. Food and flowers were all I purchased for this salad luncheon :)
I sure hope you found something useful…
I'd love to hear what you think about these "Buckets of Tips".
And, if you have suggestions on what type vintage items you'd like me to discuss, let me know. I'll do my best :)
Thanks so much for visiting me today!
I'm joining
Becky C


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You are here: Home About AtlantiCare Psychiatric Medical Residency - Rotations & Curriculum
This service is a 24-hour crises center located at AtlantiCare Regional Medical Center, city campus. PIP contains 11 beds and serves individuals in crises with psychiatric or substance-related conditions.
The inpatient unit is a 30-bed psychiatric inpatient program located at the mainland campus of AtlantiCare Regional Medical Center. This service cares for patients with mental illness and addiction. The inpatient unit provides psychiatric care to adults ages 18 to 65, and even patients in there 70's and 80's. The ethnic cultural mix is diverse. Most of the patients are Caucasian (63%), African American (23%) and Hispanics (11 %), however often we get patients who are Asian, Asian Indian, Pakistani, Bangladeshi, Samoan, and West Indian. Diagnosis is usually diverse, schizophrenia spectrum 24%, bipolar spectrum 26 %, depression 26%, depressive psychosis 13%.
AIS is an alternative to ER treatment when the patient is not in danger of hurting himself/herself or others. This is a walk-in clinic. No appointment is necessary and the clinic is open every day of the week, 24 hours a day. Residents can choose to do a rotation in their 4th year.
Provides primary health care to the homeless and indigent population in Atlantic County. The office is located inside the Mission's facility and services include group therapy, acute partial care, individual appointments, and medication monitoring.
The Atlantic City Rescue Mission HealthCare residents care for patients with addictions, detox, and co-morbid mental illness. Residents may chose to do a rotation in their third or fourth year.
ABH provides behavioral healthcare and addiction recovery services to adults with psychiatric, psychological, addiction and social issues. Services include individual counseling, group counseling, employee assistance program, addiction recovery, intensive outpatient treatment, compulsive gambling treatment, and psychiatric evaluations and medication management. There are 4 locations spread over South Jersey. However, residents do outpatient clinic at Hartford Avenue, located in Atlantic City.
This is a step down level of care compared to inpatient. Residents can chose to do a rotation in their 4th year of residency.
PACT is a comprehensive program that provides local treatment to people with persistent and serious mental illness. PACT is indicated for adults with series mental illness, such as schizophrenia, schizoaffective disorder, and bipolar disorder, disabled from their mental illness, effects their employments, self-care, and interpersonal relationships.
Provides services for patients from 3 to 17 y/o and their family. Services include individual and family counseling, psychiatric evaluation and medication management, group therapy and substance abuse.
Provides a lower level of care compared to inpatient psychiatry.
A voluntary program that cares for individuals with addictions, acute withdrawal symptoms and addiction related health problems. Residents see patients in this service in their consultation liaison rotation.
This is a four-month rotation required for board eligibility in psychiatry. Usual rotation involves 2 months of floor services and 2 months of ambulatory medicine.
This is a two-month rotation required for board eligibility in Psychiatry. This service consists of doing consults and outpatient care.
(Other electives are available; Discuss with Program Director; Electives outside of NJ/DE need PD/RTC approval then GME/Legal approval)
Dr. Thomas Newmark, CUH


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HI, I'm new to this forum and of course TEFEL I want to take an online course but there are so many to choose from, I am definatley passionate about teaching English which I know better than my native Spanish. Can someone help me out, I really want to take TEFEL online and CELTA in a classroom. I dont know if any of the online courses are valid or not, what must i look for and is a diploma better than getting a certificate or vice versa? I think the best way to go is to take an online TEFEL course and then take the CELTA in a classroom, what recomendations do you guys have? I definatley plan to take a 100 hour or more course online for my first course which will be TEFEL.
Thanks for any suggestions!