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713-213-4286 firstname.lastname@example.com
Dr. Rogelio Garcia-Contreras, University of St. Thomas assistant professor of International Studies and director of the UST Social Entrepreneurship Program, presented a seminar on social and economic development and poverty alleviation for government officials at El Centro Fox in Mexico on August 5 and 6.
The seminar was the first of several forums on social entrepreneurship, microfinance, poverty eradication policies and related topics included in an agreement between Former Mexican President Vicente Fox and UST President Dr. Robert Ivany to establish collaboration between Centro Fox and the Social Entrepreneurship Program.
Garcia-Contreras said he felt the seminar was a success and they have plans to present seminars every two months, starting in November.
"We hope to continue with these seminars addressing economic difficulties and continue to build a solid and long-lasting relationship with Centro Fox," said Garcia-Contreras.
Eighty-four participants, including President Fox and many Mexican government officials were in attendance. Five speakers, selected by Garcia-Contreras, contributed to the pilot seminar. Jesus Gutierrez Navarrete, professor at the Universidad Iberoamericana, spoke on "The Psychological and Sociological Impact of Microfinance;" Alejando Arena, CEO of the Santa Fe de Guanajuato Micro Finance Program, presented a successful case study of best practices in microfinance; Eduardo Guevara, director of communications for Caja Popular Mexicana, presented a successful case study of cooperatives; Guillermo Romero Pacheco, former Chief of Staff for President Fox and lecturer at Centro Fox spoke on "Ethics and Leadership"; Garcia-Contreras spoke on "Microfinance, Theory and Practice".
The Social Entrepreneurship Program, formerly known as the MicroCredit Program, is housed within the Center for International Studies and encompasses microcredit lending and social learning initiatives. The program is dedicated to assisting entrepreneurs who live below the poverty threshold and provides a unique opportunity to affect meaningful improvement in the lives of the world's poor through active management of microcredit funds and social development programs.
El Centro Fox was started in 2006 by Fox as a center for advancement and studies focused on leadership, democracy and poverty alleviation.
For more information on the Social Entrepreneurship Program, visit www.stthom.edu/microcredit or contact Dr. Rogelio Garcia-Contreras at 713-525-3538 or email@example.com. Shown at top: Former Mexico President Vicente Fox and Dr. Garcia-Contreras meet at UST in November 2010. Shown above: seminar at El Centro Fox.
Educating Leaders of Faith and Character
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text:
What's the bottom line: Is red meat healthy or not?
By Kerri-Ann Jennings, September 12, 2012 - 9:38am
Praised by Paleo Diet advocates and shunned by vegetarians, red meat certainly is a controversial food. And that controversy extends into the research world, where red meat and its impact on our health has been the subject of numerous studies…with conflicting results. On the one hand, red meat offers clear nutritional benefits. Red meat (like beef, bison and lamb) provides good-quality protein and is also rich in nutrients, such as energy-supplying iron, zinc and vitamin B12 and immunity-supporting selenium. It also, however, harbors saturated fat. And then there are these other pros and cons, which Jessica Girdwain reported on for the September/October issue of EatingWell Magazine.
Related: Best Protein Choices for You and the Planet
PRO: May protect your heart
When 36 people with high cholesterol following a diet of mostly fruits, vegetables, whole grains and legumes ate 4 to 5.5 ounces of lean beef a day, they lowered their "bad" LDL cholesterol by about 10 percent, writes researcher Michael Roussell, Ph.D., in the January 2012 American Journal of Clinical Nutrition. What's more, the fat content—called triglycerides—inside their HDL particles decreased, which may help HDL particles to better scavenge excess cholesterol and carry it out of the bloodstream. Roussell attributes his findings to beef's unique fat profile. Beef contains two fats—stearic acid, a saturated fat, and oleic acid, a monounsaturated fat (also found in olive oil)—that have been shown to help improve cholesterol levels. However, beef also contains other kinds of saturated fat—like palmitic acid and myristic acid—that raise cholesterol.
Related: 15 Heart-Healthy Foods You Should Be Eating
CON: May increase mortality
A March 2012 study from Harvard found that eating one serving (3 oz.) per day of red meat is associated with a 13 percent higher risk of death. Eat one serving of processed red meat daily (like two slices of bacon or one hot dog) and that risk jumps to 20 percent. Researchers think that could possibly be due to red meat's saturated fat and cholesterol content as well as the sodium and nitrates in processed varieties. (The authors point out that they didn't differentiate between lean and fatty cuts, so it's unknown whether lean meat possesses less risk.)
PRO: May lift your mood
In a new Australian study, women who reported eating 1 to 2 ounces of beef or lamb a day were half as likely to have major depression or anxiety disorder compared to those who ate less than 1 ounce daily. That may be because beef and lamb in Australia are typically grass-fed, "which means their meat is higher in omega-3 fatty acids, which appear to be protective against anxiety and depression," says lead author Felice Jacka, Ph.D., of Deakin University's School of Medicine.
Must Read: 5 Foods That Boost Your Mood
CON: May increase cancer risk
Because grilling meat doesn't require added fat to cook, it's a waistline-friendly cooking method. The bad news? As the drippings melt off and hit the fire below, compounds called heterocyclic amines (HCAs) are created and drift back up into the meat. Research has linked HCAs to cancer, says Roussell. Try adding dried rosemary to your favorite marinade before grilling, which one study in The Journal of Food Science found reduced the formation of HCAs by 60 percent. And avoid eating the crispy, charred bits.
Don't Miss: The Best Healthy Cheap Cuts of Meat
Bottom Line:
So what to do with all this information? If you like red meat, eat it in moderation. Two 3- to 4-ounce portions of red meat per week is considered healthy, says Roussell. To keep calories and saturated fat in check, buy lean cuts, such as flank steak, New York strip and tenderloin, and trim off excess fat.
Must-Read: The 5 Biggest Myths About "Natural" Meats
Do you limit how much red meat you eat? Tell us what you think below.
TAGS: Kerri-Ann Jennings, Health Blog, Dinner, Nutrition
Kerri-Ann Jennings is a registered dietitian with a master's degree in nutrition from Columbia University.
Related Links:
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subset: commoncrawl


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Can you name the cheerleaders?
Photo submitted by Reba Pridgin on 6/21/2009.
Do you know these cheerleaders?
We thought it would be fun to have a little contest to see who could be the first person to correctly identify all six ladies. Martha B. correctly identified the ladies as:
Wilma Y., Shirley W., Marita T., Sandi E., Betty C., and Donna K. from the class of 1958-59.
Martha will receive an Ozarks T-shirt for her winning entry.


text: on the 1/8th alignment holes... i lay them out by scribing a square line then scribing 45 angle lines and centerpunching where they meet.. that works pretty good, to within 3 or 4 thousandths/" i've also been off as much as a 20 thousandths and had to trash a few bars. is there a better way to do this? I'd like to get them to be perfectly center for some reason oh and I am using a $40 dollar HF drill press so maybe I should consider myself lucky I've gotten them as accurate as they are


text:
netshark wrote:I am now confident that Cho or a fan-faithful has multiple acounts to sway the votes. I am sorry but there is no way that in the prime of the night on a saturday that an entry can recieve 40 votes. Obviously someone here is cheating.
Why is that hard to believe?It appears Shirt.woot gets on average 1000 hits per million people per day.
Alexa Stats Here.
Chances are it could be that he is a damn fine artist. I for one always wanted a t-shirt that was entirely plaid, but I will settle with some than not. Besides I was addicted to NES.
Re: 1988, The Human Genome Project
I really like this shirt, but the "ribose" ring is sort of wonky. It looks like you were going for RNA (which would explain the absence of thymidine) but the purine should be attached to a carbon vicinal to one of the OH groups.
fablefire wrote:Oman, that made me sad.
I find it funny that you tried to rickroll us in this thread.
and even funnier that I fell for it- not because I didnt expect it, but because I had to make sure.
hattopic wrote:I don't think anyone would understand what was going on if I wore this shirt
I think its pretty simple to see whats going on... IMO.
Re: 1985 - Buckminsterfullerene (super geek version)
I want this so hard.
Re: 1977: 2600: A Video Game Odyssey
very smooth design. I hope this makes it to the fog. Good luck, GMV!
Re: 1969 - Woodstock and the Summer of 69.
Groovy KLS!
daedalusknight wrote:I actually made a design a long time ago that had (as one among many design elements) a horse with a flaming mane. It wasn't for a shirt, though, and I have no idea what I did with it...
well I did sketch a whole horse originally for this piece, but I changed my mind after I sat here at the computer. 1, If I did the design like the sketch, it would have to be more like a Chinese ink drawing and I just couldn't get the piece to work properly. 2, I didn't feel like scanning my sketches this week. I've successfully filled an 80gig hard drive so I'm desperately in search of eliminating a ton of stuff from my computer just so I can have room for entries and other art projects.
Thanks for the advice...already resub'd
Ahhh, 1983. (resubmitted for extra enjoyment)
Call it the year of the pig and you're liable to have some chinese-toting Kung Fu master give you a slamdown.
In a master of years, 1983 may not have the creation of Transformers or arcade games, but we do have my little pony and Michael Jackson (back when he was still black and doing cool moves like the moonwalk).
In politics we have the declaration of an "evil empire" which was just as sure to win us popularity points as declaring an "axis of evil" would. Also, a proud day in American history with the formal recognition of Martin Luther King, Jr and the rights he fought to champion (no joke needed here).
And what year wouldn't be complete without popular fiction: Risky Business with the famous quote - sometimes you just have to say, what the $%*@.
Overall, 1983, a great year if only because I was born in it too
KENPARS0NS wrote:Conspiracies! YAY! Well done!
this is absolute win. id buy one instantly.
Re: 1969- Great Moon Hoax
great shirt idea.
Re: 1986: The Legend Was Born
I just want to know when we'll be getting a fablefire.woot.com. You know, all fablefire artwork all the time.. or i suppose even a cho piece or whatever here and there, as long as it has fable's thumb up.
Re: 1989 Fall of the Berlin Wall
The sunburst looks very boxed in, but the wall looks great.
Re: 1992 - The Arrival of New Age Break Dancing
Didn't break dancing start in the 1970's?
I bet you're wrong - There're probably loads of Sabbath fans! And me :D But bat heads don't taste so good, unless you're as stoned as Ozzy most likely was. :X
netshark wrote:FALCOR!!!!!!!!!!!!!!! (copyright?)
definitely (on both accounts)
Great shirt!! I will buy this and wear this!!
And it's nice to see that I am not the oldest Wooter here :D There's not too many of us submitting on Woot, it seems!
Re: 1958. Sputnik I Falls Back to Earth
Hopefully you have them spaced that way on your artwork, Sydney. They don't just move your design around. it has to stay proportionally within the 16x20 inch file you send them. Hopefully the earth is not too low. Woot has some restrictions as to how far low on the shirt they'll print.
Oh Goddess bless Fable. I *LOVE* this shirt. I haven't played Zelda for ages, then out of the blue this week I got Phantom hourglass, and I'm hooked all over again. I love this shirt, and will defiantly buy one. No hesitation. Also, I'm fairly sure I can get at least one of the guys where I work to buy it, perhaps both of them, and maybe the other girls too. Being a girl gamer rocks hard. And pink or cream, doesn't matter to me either way, I'm shade blind, but even if it was Magenta, I know a guy who would wear it just because of how much it rocks.
This is my first woot comment, it took something this awesome for me to type here. Please get in the top three so I can get one!
Thanks! Game on!
Nice idea, but my first impression when looking at it was that it was a depiction of the Japanese Navy flag. Maybe different colors?
Re: 1983: Year of the Boar Resub
This reminds me a little of Cho's Kung Fu Fighting shirt from the Music Lyrics week. Except the pig is actually beating up characters.
Re: 1963 JFK ETERNAL FLAME
Taylor, I'd quick resub this without the glow on the piece on the shirt. Having the shirt glow isn't an issue, but if the artwork does, then things get hairy. Other than that, I think it's fine.
Turbotuff wrote:No offense but I feel like this has been done, I see the differences and the similarities so I am not going to do anything but put this out there:
that looks nothing like the image he made. i'm pretty sure that one uses over 6 colors -_-
JadenKale wrote:Taylor, I'd quick resub this without the glow on the piece on the shirt. Having the shirt glow isn't an issue, but if the artwork does, then things get hairy. Other than that, I think it's fine.
yeah ok I don't know how that happened but then I never know how i get double posts sometimes. thanks
superspryte wrote:Eugoogalee...
zeldaa lives.
great movie derek.
Discobiscuits wrote:that looks nothing like the image he made. i'm pretty sure that one uses over 6 colors -_-
It still scares me, And I fear nothing.
Re: 1984: Duck Hunt {RESUB}
I like this one, especially the dogs and human hiding in the back
cho what do you do with all the money you win? If you could successfully do this every week, that becomes an incredibly steady income
Re: 1970 - First earth day (on cream)
I love love love this shirt and when I can buy it, I will buy more than one. It seems impossible to me that it won't be one of the top 3, but if it isn't please contact me as to where I can buy one. Thanks!!!
This has nice composition. Cho's featured one big cat and a bunch of little ones - this one has figures all on par size-wise, and very differently dressed. Lots of action here. I like it! Thanks for the resub, it's fun to see designs close up. I like the pig! I mean boar.
Re: 1974 - year of the tiger
love this pic but not on orange, maybr green?
Re: space 1967
Very Groovy Robert. Why did you wait so long to enter it?
Re: 1984: UN Condemns Chemical Weapons
Love for the chemical mask? ^_~
Andy47240 wrote:Very Groovy Robert. Why did you wait so long to enter it?
I didn't actually. I entered it Friday at noon but I had all the spacecraft touching which made a blobby mess where you couldn't really see what was what. This is the resub.
I would love to agree with you because I get tired of seeing an animal design win every week, but I really don't think anyone with eyes could deny that Cho has incredible talent. This shirt is amazingly well drawn. I won't vote for it because I would never buy something like this, and I only vote for things that I would definitely buy, but it's going to win. And it deserves to. I just wish he'd draw something besides an animal for a couple weeks. There's no way he's cheating though. Everyone knows woot has the most hits when a new shirt is first up for sale. So, why wouldn't that be the best time to enter a shirt in the derby? More people will see it and vote. He's just smart. Not a cheater.
fablefire wrote:@ Leet - T-mobile is trying to what?! Wow. ...and no, just that word. ;)
Yep: http://gizmodo.com/gadgets/in-other-news/t+mobile-owns-magenta-319824.php
Re: 1984: Big Brother is Watching You
Great job on the shirt ... and more importantly, thank you for showing others what you went through to create it. I think it will help a lot of newcomers that are wondering how some designers create their masterpieces. You certainly have my vote!
kixxster wrote:Yeah I figured some people would have an issue with the fact that this is impossible. I did try it with more holes but then the date would be way less obvious [as if it wasn't obscure enough already] I may mess around with it some more if I have the time, but for now, i'm using my creative license...
Well, now that we see the date in there, this will be rejected for text. No text really does mean no text.
View All →


text:
Branding and Marketing Expert, President, Chris Brown Presents Three Internet Marketing Workshops at Annual Conference …
Three workshops; "How to Use Your Blog to Attract New Customers," "Social Media Strategies that Market Your Business" and "Use Video to Improve Your Marketing Results," were presented at the 15th annual NNEP Conference by Chris Brown.
Columbus, Ohio (PRWEB) March 19, 2011
Chris Brown, President of Marketing Resources Results, Inc. and publisher of the award winning blog Branding and Marketing, presented three Internet marketing workshops at the Annual Conference of the National Network of Embroidery Professionals (NNEP) in Columbus this past month.
"Online videos, blogging and social media offer new effective marketing tools that can really help build awareness for a small business with very little additional cost," explained Brown. "To be most effective, business owners need to develop a strategy for their participation so that they are able to connect with prospects and realize sales growth for their company."
The three workshops were "How to Use Your Blog to Attract New Customers," "Social Media Strategies that Market Your Business" and "Use Video to Improve Your Marketing Results." Each 90-minute session offered concrete tips and take away tools that attendees could quickly use to understand and participate in social media marketing for their business.
"Our participants were thrilled to have Chris Brown as a presenter and I'm still hearing wonderful feedback about all they learned," said Jennifer Cox, NNEP President and conference organizer. One workshop attendee from Michigan had this to say: "I attended two of Chris Brown's workshops and I learned a lot. Now I just have to go home and start to practice."
In the blogging workshop Brown explained how blogs allow a business owner to connect with their readers. A business blog provides the opportunity to tell a story, incorporate video and photos to demonstrate a point, and invite readers to share in the discussion or offer their opinion. Brown suggested that attendees start by reading blogs and joining in the discussion via the comment section. When a business professional is ready to start their own blog, is in important to determine their primary topic and the target audience they hope to engage. Many business owners find blogging to be an inexpensive, effective way to interact with potential customers or clients.
The video marketing workshop included six ways business owners use video to improve their marketing efforts. It included a hands-on session where owners created their own video for posting on the Internet. Attendees also learned about creating a YouTube channel for their business, incorporating a live link back to the primary company website and using key word phrases to assist with search engine results.
Creating a strategy for online marketing participation starts with determining what the business professional wants to accomplish. Once a goal is determined, the social media vehicles that will best achieve those goals are the ones to participate in regularly.
"Marketing is such an important part of our members' business and Internet marketing is a complex topic," said Cox. "I know our members that attended these marketing workshops left with a better understanding."
Most annual conferences invite speakers from within their industry to present topics that impact their members' business. However, marketing on the Internet is now recognized as a valuable and powerful vehicle; regardless of industry and therefore, more and more conference organizers find value in offering Internet marketing workshops.
"An annual conference is a great place for learning about emerging marketing tactics," explained Brown. "Often members of an association or organization don't have the time away from work to hear about these new tools. At a trade show or business conference, they have time to invest on their business for growth. It is a great place to learn from marketing experts about how to use the latest marketing tools."
Brown publishes Branding Marketing for business professionals with an interest in improving their branding and marketing results. The online publication has over 850 articles and a subscriber base of almost 9,000 readers. Read more about marketing tools at the Branding and Marketing website, http://brandandmarket.com. For more information about the three Internet marketing workshops that Chris Brown presented or to contact her to speak at your next annual conference, call 330-656-9793.
# # #
Chris Brown
Marketing Resources Results, Inc.
Email Information
Vertical Measures Launches How-to Marketing Guide Series for Promoting Your Business in the Digital Space
Internet marketing company, Vertical Measures has announced the launch of its new online book store along with two how-to guides to help businesses enhance their online marketing initiatives.
Phoenix, AZ (Vocus/PRWEB) March 24, 2011
Vertical Measures, a leader in online content marketing, has launched a new book store on its comprehensive website. With the implementation of the Internet marketing company's book store, the first two how-to guides: Local Search Marketing for Business: A How-to-Guide, written by Sarah Moraes, and Twitter for Business: A How-to-Guide, written by Abby Gilmore have been released.
Local Search Marketing for Business: A How-to-Guide targets businesses that want to optimize their website for local search, structure their content to optimize search engine listings in their favor, and create localized content. The guide was written by Sarah Moraes, content marketing strategist at Vertical Measures, who specializes in coordinating educational events for training businesses in developing content marketing strategies.
Arnie Kuenn, President of Vertical Measures, said, "As a leader in online marketing, Vertical Measures employs some of the most knowledgeable and personable individuals in the industry. We are glad to have their expertise in writing, in order to expand our reach and educate businesses everywhere on the critical marketing tactics they need to succeed in a fully digital era."
The Internet marketing services company has also announced the release of Twitter for Business: A How-to Guide. Covering how businesses can get started using Twitter, this guide addresses the basics along with SEO integration and how the results of such a campaign can be measured. Abby Gilmore, content strategist for Vertical Measures, wrote this guide, combining her journalism and public relations background with the Internet marketing experience that has enabled her to create content strategies for content and social media distribution.
Visit http://www.verticalmeasures.com to learn more about the company and its services. For more information on and to purchase the how-to guides, go to http://www.verticalmeasures.com/store/.
About Vertical Measures
Vertical Measures provides strategic search, social, and content marketing services that increase traffic and conversions for business to grow in a competitive online market. Specializing in Internet marketing and SEO, the company employs individuals skilled in marketing, social media, and web design. It serves clients ranging from major ecommerce websites to universities, fortune 500 companies, and SEO agencies.
Elise Redlin-Cook
Vertical Measures
Email Information
Internet Marketing Profit Centre (IMPC) Releases E-Course to Educate Website Owners about Converting Visitors into …
7 Secrets To Websites That Sell e-course Released offers SME
business owners a quick start guide to point them in the right direction
to make sure they have a website that sells. Anyone who has a business
website or who is considering setting one up should register for this
e-course and take advantage of its information.
SYDNEY–(BUSINESS WIRE)–Internet Marketer Fiona Lewis from the Internet Marketing Profit
Centre (IMPC) has created a two week e-course to educate website owners
about the essential elements of a website that converts visitors into
"is that all of the strategies covered are generally simple
and easy to implement – but they can make the most incredible difference
to the conversion rate of the site. However, the majority of people
don't even know about them."
There is a lot of emphasis in the Internet Marketing community
about getting traffic to websites, but Lewis believes just as much
emphasis should be placed on setting up a website in such a way that it
compels website visitors to take the desired action – whether that be to
sign up for a free giveaway or newsletter, pick up the phone to make
contact with the business or make a purchase online.
The 7 Secrets To Websites That Sell e-course is designed to
educate SME website owners in seven easy to follow lessons.
"Imagine if in a few minutes a day over two weeks you could
discover the key to making your website bring in fresh leads… new
customers… more profits… every single day," says Lewis.
Lewis believes that websites should have one sole purpose: grow
your business and make you money. Yet most business owners do not
experience this type of online presence.
This is because many website designers do not have an
understanding of what it takes to create an effective and profitable
online presence. Yes, the site may look great – but if it is not making
you money, then it is essentially an expensive advertisement sitting in
"What website owners will find when doing this free e-course,"
says Lewis, "is that all of the strategies covered are generally simple
and easy to implement – but they can make the most incredible difference
to the conversion rate of the site. However, the majority of people
don't even know about them."
Visit http://www.internetmarketingprofitcentre.com.au
to get access to the free course.
IMPC is an Internet Marketing Consulting business in Sydney,
Australia with clients across a broad range of industries. The IMPC team
includes SEO experts, designers and coding professionals with a thorough
knowledge of online marketing.
Google Algorithm Update Rewards Quality Internet Marketing – Release
Join Release-news and submit your press release FREE! Your news will appear on high traffic sites like Google News providing worldwide distribution. Release-news also offers FREE backlinks, anchor text, and images. Which will increase your SEO Internet Marketing results, and gain greater visibility for your website, service, or message.
Release-News is for press releases – submit news articles to Jazzou News
Orlando Based Internet Marketing Agency Receives Top 500 Emerging Businesses …
March-2011 – Winter Park, FL – .Com Marketing, a full service internet marketing and online advertising agency, has distinguished themselves as one of the top entrepreneurs in the country. Over 750,000 businesses in the United States had the opportunity to participate in the 11th Annual Business Survey.
The award is based on annual gross revenue and the business profile of .Com Marketing which has shown phenomenal growth over the last year. This award is the basis of the annual "Top Business List" which is seen by over 15 million people and is used by Fortune 500 companies and large buying organizations to find new business partners.
"It is an honor to be listed with so many other emerging companies in the entire nation." Growth in these times has been a team effort and we are priming ourselves for bigger growth in the next five years "said Hillary Bressler, CEO of .Com Marketing (www.commarketing.com).
.Com Marketing will be honored at the "11th Annual National Business Awards Ceremony and Conference" on April 19-21, 2011. The ceremony and conference will be held at the Gaylord National Resort and Conference Center in Washington, D.C. and will be hosted by Joan Lunden former CO-host of Good Morning America. For more information, visit http://www.diversitybusiness.com/Events/DivEvent/2011/.
About .Com Marketing:
.Com Marketing is one of the few founding internet marketing agencies in the nation. They have pioneered the internet marketing industry for 14 years and have been spot on when it comes to predicting and executing successful internet marketing strategies to excel their clients ahead of their competition.
About BusinessDiversity.com:
DiversityBusiness.com is the nation's primary resource portal for small businesses and large organizational buyers (i.e., Fortune 1000 Companies, Government Agencies and College/Universities). It is a membership-based exchange platform that facilitates contacts and communication, streamlines business processes and provides vital business news and information.
Media Contact
Hillary Bressler
400 North Wymore Road
Winter Park, Florida 32789
Press Release Courtesy of Online PR Media (http://bit.ly/idMDRs)
5 Internet Marketing Strategies to Boost Efficiency
Visited: 496Not rated
by TJ Philpott
March 25, 2011
The internet marketing strategies you use should not only be effective but also help you increase efficiency as well. Operating an internet marketing business involves many functions and tasks so wherever and whenever you can increase efficiency you should strive to do so. The name of the game online is to first increase your web presence so that you have an audience to which you can promote. Gaining this exposure is very important, does take effort and can be time consuming, so you want to work as efficiently as possible
Here are 5 strategies you can use to expand your web presence in order to promote your internet marketing business to others in an efficient manner!
Blogs are great platforms off of which you can promote an internet marketing business as well as interact with visitors to get their feedback! A blog also offers you the opportunity to add fresh content, and easily, as much as you like. This is important since search engines love fresh content and you in turn will love both the exposure and traffic you will receive as a result!
Submit Articles
Submitting articles online is another great way to not only increase your web presence but also build valuable back links to your site. Most directories have high page ranks and when they publish your article they also are linking to your site. This happens because you have placed a link to your site in the resource box of the article you submitted! In addition you can use your articles as blog posts as well which helps you increase efficiently and that is what it is all about!
Free Giveaways
You can offer free giveaways on your blog or on a squeeze page you are using to build a list. You are building a list right? Of course the 'gift' you offer will once again be linked to your business site and you will also want to encourage others to share the gift with their friends. Remember the articles you are submitting? Well you can direct people to your squeeze page with the link in your resource box and here again you will be boosting your web presence and increase efficiency at the same time!
Signature File
As you navigate around online and get involved in social sites, forums, sending emails or even blog commenting always leave a signature file. This simply reflects your name, company name and of course your link. This is you calling card and you want to leave it everywhere when the opportunity presents itself!
RSS Feeds
Make available on your blog an RSS feed tab so that people can easily follow your updates. Be sure to place this tab prominently so that visitors do not have to go searching for it therefore it is recommended to position it at the top of the page! The easier it is for someone to subscribe to your feed the greater chance of their return and this will lead, hopefully, to loyalty which then leads to referrals. Now you have one simple tab that will help expand your web presence on a viral basis! Can you spell efficiency?
The internet marketing strategies reviewed above all target helping you to increase efficiency when working online without sacrificing effectiveness! To be successful an internet marketing business must establish a web presence in order to have an audience to which it can promote. Equally important is that when working online you must make the best use of your time since there will be many demands for it. Working as efficient as possible but in an effective manner is therefore the key. The strategies reviewed above serve as suggestions as to ways in which you can accomplish just that!
Internet Marketing Business Hosts "The ISG Way" Event for Staff and Clients – PRLog (free press release)
Internet Marketing Business Hosts "The ISG Way" Event for Staff and Clients
PRLog (Press Release) –
Mar 25, 2011 – Internet marketing business, Internet Services Group of Florida (ISG), hosted an educational and celebratory event last month called "The ISG Way", presented by ISG Owner and Founder of the company, Charly Caldwell II. Caldwell presented to the entire staff, as well as representatives from some of ISG's web site design and web marketing clients.
"The ISG Way" event kicked off with a brief history of the company, including some entertaining photos of the staff from the beginning stages of their career with ISG. Each member of the ISG staff also gave a brief presentation about their role with ISG, as well as their personal and professional goals, passions, hobbies, and pursuits.
Caldwell then proceeded to review the core concepts of the company's success over the years, discussed strengths and weaknesses, and offered a glimpse of what was on the horizon for ISG.
"The ISG Way event was a way to thank the ISG team and ISG's extended family for their contributions to the success of ISG over the years," said Charly Caldwell II, Owner, ISG. "I thought this would also be a great way to provide an interactive venue for both the staff and clients. It allowed them to gain a deeper understanding of what each member of the team does, review our current strategies, receive feedback from clients, and discuss innovative ideas for the future."
Some highlights of the presentation included specific examples of online marketing successes, in which ISG clients saw exponential increases in web traffic. Caldwell reviewed various methods of testing and measuring the Internet marketing, allowing the staff of ISG to perfect techniques for continued success. Through these measurements, ISG clients were able to watch their web sites quickly rise to the top of Google and other search engines.
In addition to their participation in the presentations, all attendees of The ISG Way event were also entered into a drawing. The prizes awarded included a $100 gift certificate to Shula's, the Kindle or iPod Touch, and the new iPad 2.
For more information about "The ISG Way", visit Internet Services Group of Florida's website at http://www.isgfl.com. Charly Caldwell II is available for speaking engagements nationally. Call ISG at (800) 775-9280 or contact Charly Caldwell II at http://www.isgfl.com/


text:
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text:
FA Cup fourth round
Loftus Road
January 27, 2001
Today's FreezeFrame takes us back to January 2001 and a comfortable win in Arsenal's march towards the FA Cup final.
Arsène Wenger's side had endured a difficult period in the lead-up to Christmas and were struggling to keep pace with Manchester United in the Premier League.
The New Year started with a defeat at Charlton, and successive draws against Chelsea and Leicester further hit their title bid, but a narrow 1-0 victory at Carlisle in the third round set up this FA Cup clash at Loftus Road.
Despite their indifferent form, Wenger's side made short work of QPR and were helped on their way by a 32nd-minute own goal by Chris Plummer.
Sylvain Wiltord doubled the visitors' advantage within a minute, before another own goal - this time by QPR defender and former Gunner Matthew Rose - made it 3-0 shortly after half time.
By now Arsenal were in complete control and Wiltord crashed home a fourth on 56 minutes, before Robert Pires added another two minutes later. The rout was completed by Dennis Bergkamp in the 74th minute as Wenger's side stormed into the fifth round.
The comprehensive nature of the victory lifted morale and saw the Gunners embark on a six-game winning streak, a run which included their FA Cup fifth-round victory against Chelsea.
It was ultimately a campaign of disappointment though, as they were edged into second place in the Premier League and lost to Liverpool in the FA Cup final after two late Michael Owen goals.
Our FreezeFrame image shows Pires and Wiltord celebrating the former's 58th-minute strike at Loftus Road.
Arsenal: Seaman, Dixon, Stepanovs, Adams, Cole, Lauren (Grimandi 67), Vieira (Vivas 79), Parlour, Pires (Malz 75), Bergkamp, Wiltord. Subs not used: Manninger, Henry.
Our FreezeFrame series gives you a classic image ahead of every match. Roll your cursor over the players and click for more information.Copyright 2017 The Arsenal Football Club plc. Permission to use quotations from this article is granted subject to appropriate credit being given to www.arsenal.com as the source


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Running a company on any given day is not easy. But just imagine running multiple companies with the everyday challenges this economy is bringing. That takes energy, imagination, and a lot of guts.
Kimberly Remmereid does it with a knack for understanding both people and the industry. She has made her companies successful by thoroughly knowing her industry and her employees' abilities. And she also is good at recognizing niche markets.
Remmereid is involved in three companies, all based in Omaha, Neb. She was president of, and remains involved with, CYC Constructions Inc., a commercial construction contractor. She is founder and president of KimCon Inc., her most recent venture, which provides rebar and reinforcing installation for commercial, structural, civil, and industrial projects. Another company she founded and heads is Remcon, which provides precast and structural steel erection, along with finished carpentry.
It's a lot for one person to cover. Remmereid has worked in the industry for more than 19 years in management and human resources and and has seen what the industry's needs are and how her employees can meet those needs.
To be successful, she tries to work closely with every client on all of their projects. She calls it "forming a virtual partnership." Remmereid believes the individual attention to details will ensure that all of her clients' expectations are met. She hopes that philosophy will guide them through these turbulent times.
New digs
So far, her attention to her clients through tight partnerships has paid off. In November, a new joint headquarters opened for CYC Construction and Remcon. It's a win-win situation. "Employee morale reached an all-time high as we completed this new facility," says Shelly Jochim, operations and business development director. "We anticipate the companies' enhanced in-house technology will help employees produce results and reach goals even more quickly."
Helping the employees do their job better displays Remmereid's human resources instincts while she is still benefiting her clients—a good return in today's volatile market.
For Remmereid, keeping up on trends in management and construction is done the old fashioned way—by meeting and networking with others in the industry. There really isn't a better way.
She belongs to many organizations and associations in human resources and construction, including the National Association of Women in Construction. There, women from all phases of construction can meet and discuss how to face various challenges.
Although Remmereid has proven through her success that a woman in the construction industry can succeed, every bit of advice helps. Not to mention she can inspire others along the way.
Visit the Women in Concrete


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Fishing Tackle Loaner Program
Fishing Tackle Loaner Program
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The Wildlife Resources Division provides rods, reels and tackle box equipment to participating State Parks and Historic Sites Offices. Interested visitors can inquire at the park office and check out the equipment for the day. This program provides a way for budding anglers to try fishing without having to purchase any equipment.
Click here to find a list of the 25 participating Georgia State Parks and Historic Sites.
Ranger Hotline
Report poaching and wildlife violations. You can receive a cash reward if your tip leads to an arrest—even if you wish to remain anonymous.


text: Tri-County teachers give back with a well-organized "cash mob" A group of Tri-County Teachers Association members get ready to "cash mob" Terrazza gift shop in Franklin. The Tri-County Teachers Association turned the typically quiet Monday afternoon at Terrazza gift shop in Franklin into a buzzing buying frenzy thanks to a well-organized "cash mob." Approximately 30 members of the association, which represents educators and staff at the Tri-County Regional Vocational Technical High School, showed up at Terrazza between 3 and 3:30 p.m. Monday, Oct. 21, each committed to spending $30 dollars in the store. Tri-County Teachers Association President Mary Taintor and Terrazza owner Charles Bradford."When someone called and asked about doing this, I had to ask, 'Can you explain it?' A lot of people ask about fundraisers, but in this case, the teachers just wanted to come here and shop," said Terrazza assistant manager Diane McBride. Tri-County Teachers Association President Mary Taintor said the teachers and staff at the high school simply wanted to show their support for the community that has long been supportive of Tri County and its students. "We thought creating a 'cash mob' for a locally owned business was something different. It's a way for us to get together outside of the high school, have some fun and benefit a business in the community," she said.


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looking to trade a hunt with someone in NC along the coast. Looking for divers, pintails, and free place to crash. prefer late jan after our season is over.
I can offer up LOTS of snows, field canadians in a pit and mallards,blacks, wigeon in a private impoundment(depending on feeze up).
I can also offer up a free place to stay at our hunting shack.
Send me a PM and we can talk in more detail there.


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|Topic Review (Newest First)
I wish I would have read all the horror stories before I bought a SBF 408 with 525hp from AR racing. That was a joke, and I am a fool for believeing. I paid 4 grand for straight junk, the best parts on the motor were the ARP bolts.
Did four 1/4 mile passes spun a crankshaft bearing.
AR Racing deadend.
Well I Saw the add in a local trader pulication from "AR" for a 383 with aluminum heads for a steal of a price. So I contacted Mr. Mark Lim @ "AR". Seemed like a nice fella so I asked if I could come see his shop & possibly give him a down payment for the 383. He was hesitant @ first but finally agreed. Off I go to Snake castle road (about a 40 minute drive from my house). I found an old house, with an as old garage, (thats the shop). Knocked on the door and Mark answered. Inside there were several small block in various forms and states of completion. not impressed with the shop, but I pressed on. Mark eventually closed the deal with me & a month later I had my 383. While he was building the motor, I was busy smoothing the front frame & firewall & painting the motorbox on the 55. Install the engine, put the front clip back on. Man this thing "LOOKS" sweet in there! Fire it up, take it to 2500 rpm for 30 minutes to break in the cam, sounds great! Shut it off to change the oil, oil starts draining & draining & draining untill now It looks milky & then green! Seems they ground the block to deep for the stroker crank! Not happy. Call Mark he says well pull it back out and bring it back. Long story short, He built me another and it was only marginally better than the first one. It pulled great but it vibratted so bad I thought the shifter was gonna come flying through the floor @ 5000 rpm. leaked out of both ends, smoked out of both pipes and sounded like a freekin diesel! Gave that one back to get my money back and that sob made PAYMENTS to me to pay me back over 6 months & shorted me $100.00 on the last check! I have since met another in my community that had a similar experience. Well that my sad story and I'm stickin to it!
AR Racing
Wow, this thread is old. I have since rebuilt a new motor, and found the issue to be that the block and heads were milled severely, and the intake does not sit square. The intake will have to be cut to fit, or the heads removed and shaved on the intake side.
Attached pic is of my new motor just installed this summer.
I agree a.r. ak.a. Mark is a bowlchit artist!!!!!!!!!!!!!!
I got the 500 h.p 383 runs real slow,told him what I was trying to do he said o.k. pay up,I did pay and got junk,leaks,overpriced shipping that was free!! internal issues that Mark was of zero help,I will say never again,for those of you who got lucky,maybe he got a crate engine from G.M.,I would not let mark rebuild my weedwacker,I would rather eat catshi# with a sewing needle than deal with the unanswered phone calls(he doesn't think we know about caller i.d.??) answered everytime before my check cleared.lesson learned,didn't even get the block casting I was promised!!!!!!!!!!!!!!!!
|glad to hear it worked out for you. Naturally there is skepticism with such an ad-like post, as i am sure you have seen some of them prior to be added to the dump. sounds like a good deal, but there are still some questions regarding warranty and follow-up should problems develop.
|Do a search on this site here. They have been discussed before.
ever hear of this place ? any Good or Bad Comments ?
I wished that Mark just would have taken care of the issue. It sounds good, runs like a scalded dog, but smokes like a chimney. Due to me being so proud, I got into the mode of "I will show them, I will rebuild it exactly how I think it should be done", and now am into $2500 in parts alone to stroke and rebuild it. But that is ok, just live and learn. He seemed like a nice guy, he just doesn't own up to problems, at least mine.
Take a look at my photo gallery. I uploaded my father-in-law's Nova. He will be putting the exhaust out to the back, and has already changed the gasser style air filter. Take care and good luck.
AR Racing
Sorry to hear bout problems with purchases, this was my main concern going out of my area to obtain a motor, I did receive a Fed Ex bill today that was $75 more than quoted price, spoke with Mark @ AR and the FedEx guy called me and is sending an adjustment, however, I bought a motor that was an Ebay deal that fell thru, AR Engines on Ebay for the month of Aug, shipped for free, so now I wonder just how good my deal was, for another $300 could have gotten Pro 1 Alum heads for total price I paid and still been around $3500. Oh well, I got what I ordered at least. I discredit those that sell junk or don't stand behind their product!!! Certainly there are enough of those guys opearting out there.
That is great to hear that you had an excellent outcome with your engine purchase from AR Racing. Believe me, I have tried in vain to get this resolved, but when the engine builder is halfway across the nation from you, it is easy for something like this to happen to you as it has me. They just won't answer the phone or my emails. Mark seemed sincere, but if they would have taken care of the problem, then it would be a non issue. I just know that I have to rebuild a new motor from him. I know that I am not the only BBC problem that he has had, with the same symptoms. I just got the bad end of the stick on this deal, and hopefully no one else will in the future.
I bet if you had started your thread as you have wrote in your last post, you would not have gotten flamed like you did. If you read your first post on this thread, it does sound like an advertisement.
Enjoy that 64!! I went and picked up a 66 Nova SS for my father-in-law 1 week before Christmas last year.
AR Racing Issues
I posted the thread merely cause I have studied the Net Engine builders for some time now, visited many sites claming to be engine builders, even discovered some that built engines at home in the garage, cause you have the knowledge and even experience don't make you an engine builder, to me the definition goes much further, anyway, this aint no AD, just my personal observations and opinions. I found Mark at AR to be receptive, not deceptive, responsive, not reclusive, and informative. I was able to buy a motor that was bought on Ebay and deal fell thru, he had 2 of them a 355 and 383. Price was $2,600 for the 355 and $3,050 for the 383. I choose the 383 for my NOVA cause I don't care for 350s in generic form and wanted more torque. The motor came as advertised, I couldn't use the pan so Mark had a shop pan on the engine with 4 bolts only. I removed the pan checked the crank - Eagle - checked the piston skirts, they are as advertised Speed Pros, and the heads are Dart Iorn Eagles 64cc/200s. I will state again, I went with AR because they are a machine shop first, almost all work done in-house, have good write-ups in various mags, where their engines are used in featured car articles. They are small, which I like (Engine Factory in NJ is much bigger). Furthermore, the bigger guys state a long block price, but push like hell to sell you a turn key engine only!! This holds true for many I have spoken with. Another reason I went with AR, seems the $3,500 price tage quoted by many turns into $5,600 when you get down to the ordering process. Because some dyno the engine, they dont want to remove the iginition, fuel, cooling systems, they definitely want to sell that stuff to you as well. I wanted my own stuff to hang on the motor.
I am just a 60 yr old hotrodder that recently bought a 64 NOVA to fix up and have done most of the research on aftermarket products and especially engines. I could not find an engine builder in my area that could come close to the price I paid for the AR motor. I am forturnate to have a great fabricator/wrencher/motor-head that also has a Pro-Street 64 Nova that is doing all necessary things to my Nova, new posi, frame connectors, mini-tubs- 350 stall/shift kit, and installing the new bullet and tunning it.
In closing - I started this thread cause of my own feelings of intimidation of purchasing an engine on the internet, site unseen, hell! these motors could have anything inside them. Alot of the buys on the net have to be a gut check at times, do you really know what yur gettin? Im glad I found this site cause there seems to be a wealth of great info on all aspects of hotroddin'. I will definitely endorse those that have provided me a good product or service so if that is an AD so be it!!!
I am not saying that all their work is bad. He does specialize in small blocks. I just know they blew it with my BB in every sense. He did blow it with another BB that was returned to him with the very same issues.
It was on this very site that I found the info about the wrong intake gasket used, and relayed this site to him. He did say that this was a very legitimate site for info. So, I am hoping he is reading this, so he knows that I am not silent about his crappy work.
BTW - BBB complaint #1857365
Send me your email address, and I will forward my BBB confirmation email.
Well, I'll post again - sorry to hear you had such problems, Wildman. When I researched A.R. Racing, including the central Virginia BBB, I couldn't find any complaints and I also noticed that there had been no negative ebay feedback for 12 months or more. I was going to visit the shop since it's about a 1.5 hour drive away, but never did.
The 383 I bought was delivered to my driveway, wrapped in pastic, with documentation and instructions. It fired up just fine, break-in went well and I've put about 400 miles on it with no problems at all.
It's not my job to defend A.R. Racing and I'm not going to. All I'm saying is I didn't have any problems and I got no regrets and would probably buy from them again.
If 64Duece was a one-post and disappear type person, than maybe it was an advertisement and this thread should go to the dump!
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This is quite an interesting list -- top 10 security/quality issues Microsoft should address asap -- per eWeek
corporate world is unsure just how well it can trust Microsoft's
Windows 7. Windows Vista was a nightmare that most companies didn't
adopt. Internet Explorer is in the news, thanks to a security breach.
And Windows Mobile
is still the also-ran in the market..."
security woes are troublesome. Not only is Windows not nearly as secure
as users would like, but Internet Explorer is causing trouble for users
as well. "
quick glance around many of the markets where Microsoft operates
reveals a staggering issue: the competition is innovating far more
rapidly than Microsoft. "
strategies have focused mainly on the short term. The future of
software is, at least by most accounts, centered on the Web. And yet,
as the most important software company in the industry, Microsoft is
lagging behind the Web software innovators. That's a major blunder"
Social Business transformation
Matching: top X


text:
Posted by Derek Miers on March 14, 2013
Business architecture has become a bit of a watchword for organizations thinking about their future. It's about all sorts of things – the "what" we do and "why" we do it. It's about the "who with", or more importantly "who for." But it's also about the "how we do it", and "how we build engagement" to ensure we "do the right things," rather than just "doing things right."
Given that I focus on the methods and techniques that help organizations translate strategy into action (business architecture, process architecture, business engagement, etc.), I want to talk a little about the trends, methods and approaches that we see in the practice of business architecture.
I have to say recent engagements have been a real eye opener … some folks are very advanced in some areas – say capturing strategic intent, but then struggle to translate that into meaningful plans that energize colleagues in the business. Some are talking a good story of target operating models – focused around the experiences they deliver to their customers, but then miss the link to current day project portfolio that's singularly focused on reducing the employee headcount. And as we saw in our recent BPM Suites Wave, business architecture principles are becoming more important at the process execution layer too.


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713-213-4286 firstname.lastname@example.com
The University of St. Thomas basketball programs and the African American Student Union completed its first annual Thanksgiving Food Drive on Nov. 21. The groups teamed up to provide approximately 172 meals to the Houston Food Bank.
"With this being our first food drive, we weren't really sure what to expect," said Women's Basketball Head Coach Mike Ricks. "We're thrilled that we were able to contribute to a great cause and a great organization. Now that we have one under our belt, we will set the bar even higher next Thanksgiving."
The weeklong drive began at the men's and women's basketball games against Red River Athletic Conference opponent Jarvis Christian College on Nov. 12. Canned goods and other donations were provided by UST students, faculty, staff and game attendees. All proceeds were donated to the Food Bank.
Pictured: Members of the women's basketball team at the Houston Food Bank.
(left to right): Head Coach Mike Ricks, Kirstin Lee, Taylor Mitchell, Erin Quinones, Analysa Nemmer
Educating Leaders of Faith and Character
Copyright © 2017 University of St. Thomas. All rights reserved. Privacy Policy | Clery Act | Title IX | Consumer Information
Please select one of the options below: Apply Now, Schedule Visit, or Request Info.


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do you own a time machine
do you own a time machine
why yes, frosty, as a matter of fact I do. doesn't everyone? (mine's malfunctioning though; every time I come out of it, it's only a minute or so later than when I went in)
do you own more than one car
used to but tightened our belts the past few years...
do you own a shop
So, do you own a dog?
do you own a george foreman grill


text:
By Chris Harris
Arsène Wenger says it was vital for his team to get off to a winning start in the Champions League.
Arsenal fell behind in Montpellier on Tuesday night but turned around their Group B opener thanks to two goals in the space of two first-half minutes from Lukas Podolski and Gervinho.
Olympiacos and Schalke both visit Emirates Stadium before Arsenal travel away in Europe again and Wenger believes his team is on the right track.
"It's important to start well," he said. "You know how it is in the Champions League, it's like in the championship and the formula is like in the championship.
"You want to be strong at home. But as well you need at least one win away from home. So the earlier you get it, the better it is. That gives you straight away the signal. If you do well at home now, you will go through. The first step is very important and we made that well.
"Overall I am happy. We had a very convincing first half. We dropped physically in the second half and, through our desire to not give a goal away, we got through the game.
"Montpellier were champions in France last year. They were above Paris Saint-Germain. They made 82 points last year and you could see why."
Watch the full interview with Wenger on Arsenal Player now.


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|Topic Review (Newest First)
|A girl and her dog
I love this thread! Ellenjk, thanks for being so honest! And to all of those who are supportive and understanding, thank you too! Ellenjk, I know how you feel. I too would get a crate asap, make that a priority. I have two metal/wire crates, one in my bedroom close to the bed so he can see me, and the other in the living room where we spend most of our time. I also have used tether training with a leash indoors. I kept it attached to me or held it and took the dog with me everywhere I went in the house. I didn't keep treats on me at all times, but I see the value in that and will start doing it. The idea behind tethering is that the pup/dog won't pee or poo where it has to stand or lie down. This gives you better control over when and where they go. I love the bell on the door too- my cat even uses it when he wants to go out. Invest in some "Out" and some "Odo-ban" sprays too.
I too am having the same issue with potty training my GS/mix. My Chi wasn't nearly as difficult to potty train. My GS does a lot of the same things yours does. He did great at first, then seemed to just forget and start going wherever, whenever. It is unnerving and frustrating!! I totally get the 'how can they be so very smart and 'dumb' at the same time, lol! It's a strange combination. I'm trying to really tune in and try to understand what's going through this little guy's mind so I can help guide him. My Chi is helping too. In fact, Nonny (my GS), just walked into the kennel where George (my Chi) was lying down and PEED!! right there on the blanket! I wouldn't have known except that George started growling at him to tell him that was completely unacceptable. I just don't get how he can walk into the kennel and pee on blankets that he likes to sleep on too. I JUST took them out 30-45 minutes ago. CRAZY! And frustrating! So, for him, I'm going to have to start tethering. OR- and I hate this- start kenneling him unless he's with me for supervised playtimes/walks, and start being fed in the kennel. I may even have to get another small kennel for him. He is SO smart with training, and he's SO sweet and gentle and loving... but such a 'tard about peeing and pooping.
As far as kenneling- I had a difficult to potty train miniature dachshund that was very tiny. She REFUSED to poop outside and was a stealth-pooper- carpet only, any chance she got, even if it were 2 seconds, she'd go poop. She weighed 4-5 lbs fully grown, so even the smallest kennel allowed her enough room to eliminate in one end and lay down in the other. I had to wall off the whole thing leaving just enough room for her to curl up. I know some will criticize that, so what. it worked! So, I used the modified kennel, and tethering; she held it for three days!! before she had an accident (and hated that she soiled herself in the process). Even though she was still kenneled for another 24 hrs (with the breaks I mentioned), she began to poop outside. She never went in the kennel again and started eliminating outside.
With your pregnancy, a kennel will do wonders for you! Especially when your baby comes and you'll need to devote your primary attention to him/her and literally won't be able to lunge for a urinating pup to rush them outside, nor will you be able to self-tether because if they jerk the leash they could compromise the baby's safety. You'll need the kennel for damage control.
Because you're the primary caregiver- the dog is going to have to recognize YOU as alpha. Otherwise, he'll just run over you and only listen to your boyfriend if he chooses to be alpha. So it'll be more like the dog is yours than his. Your boyfriend won't be there all day to tell the dog to leave you alone, or to correct him, or keep him on schedule for pottying. You will- so you have to be alpha. Dogs don't recognize it any other way. And they WILL play the two of you off of each other if they're unsure of who is the real alpha, lol! mischievous little devils
Get a string with a jingle bell on the end. Tie it around your doorknob and hang low enough for your pup to reach with a paw. Before you open the door to take it out ring the bell and use words like lets go potty or let's go outside with enthusiasm. 3 days tops your puppy will ring the bell.
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You've got yourself into a pickle. You can't blame the boyfriend, because you gave him the pup. This is why everyone in the home really needs to be on board. Puppies are not easy. If they weren't so darn cute, we'd probably kill them. And if you are already not a fan of dogs, this puppy has been set up to fail. And that is sad.
They used to say one year is like seven dog years. And some say that with some dogs it is more like the first year they are like a 12 year old. Generally, I don't think it is very helpful. But these dogs, GSDs, are still juveniles until they are 2, and then they are like young adults until they are 3 or even 4 years old. And, fully mature, they have the emotional span of somewhere between that of a 3 and 6 year old child -- that is roughly. In some ways they can be a lot more mature than a child, and it usually isn't helpful at all to liken them to children, except for when we expect too much too soon from baby dogs.
For someone in your position, I wouldn't have chosen this combination of dog. Both are working dogs, which means high energy and high intelligence and high trainability. But also powerful. The GSD is a big animal, and it generally works sheep without biting much. If any biting is done while herding it is a nip. GSDs will herd children -- usually by body blocking them and nudging them where they ought to be. But some will nip too. But blue heelers are a dog fully capable of moving 2000 pound cows and bulls, and they do use their teeth. They use their teeth to by biting at the the legs of the critters to move them from here to there. They have courage because that animal might turn on them, or kick at them, and these dogs have to have the tenacity to come back and come back and come back again to get the job done.
It is 100% possible to have a dog of this combination and raise them successfully with babies and children. But only if you, the primary caregiver is on board. And only if both you and your boy friend understand the need for these dogs to be trained and exercised.
It is hard for you because you are getting ready to have the baby, but it is even more important for you in your situation to get out there and train the dog. FIND the money to take the dog to classes. With these dogs, this isn't a luxury, it is a necessity. You will need to train this dog to walk nicely on a lead, so he doesn't drag you down, and so he will walk nicely with a stroller and ignore other dogs. You can't have him tearing after deer or dogs or bicycles or joggers when you are walking along with the baby in a stroller. He needs to have all these experiences now, and he needs to get good at it, hopefully before the baby comes.
He needs to learn to be gentle, not to be mouthy, with anyone, especially the little one.
He needs to learn not to jump up on people, especially toddlers trying to learn to walk.
He needs to learn to control himself. He needs to learn what he should do and what he shouldn't do. And you need to learn to manage his environment better. No way do you leave the table with a tempting dinner all over it and go to the bathroom. If you do, take the dog with you.
What you need to realize is that he is a baby, at four months old, he is kind of like a 2-3 year old child. If you put a big bowl of candy where the child knows where it is, and can get to it, and then leave the room, the child may or may not go after the candy. Being mad at the child for failing this test isn't helpful. It really wasn't a fair test.
The same is true about the potty training. You need to set your pup up to succeed, and then praise him for it. You need to just clean up the mess when there is an accident. The accident is on you, not the dog. I agree with checking for a UTI, but it is also very possible that the dog does not see the need for pottying outside. If you are doing this by punishing accidents, NO! OUTSIDE! that can actually make it tougher. You are right about getting him out after he wakes up, eats, plays hard, and every two hours that he hasn't been outside, but you also have to be right on top of him. Instead of NO! OUTSIDE! If he starts to circle and sniff, in a happy voice, "Do you want to go OutSide??? Use some positive emphasis on the words OutSide, Potty, PeePee, PooPoo, etc. When he does do his business outside, have a party. Oh Good boy! You went PeePee OutSide, What a good boy you are! and give him a treat.
If he makes a mistake, clean it up immediately with an enzyme based cleaner and make a vow to supervise better. Make potty time happy. If you stress him, he will learn to wait until you aren't looking and then he will potty where you don't want him to. This is NOT because he is bad. It is because he associates you being frustrated when he potties. So he stays stressed, and a when stressed it is impossible sometimes to potty. So he doesn't when you are looking at him. But when you go in, and release him, and start doing something, he relaxes, and that is when the urge and the ability comes back.
Keep it positive. Keep it happy.
Management -- keep him safe from the stuff he shouldn't have, supervise or contain him properly.
Leadership -- be patient, fair, consistent, positive, realistic with your expectations.
Training -- teach him what you want him to do, and praise him for it;
-- teach him a small thing, then slowly increase the distance, time, scope of what is trained.
Exercise -- a tired puppy is a good puppy, he needs exercise for his body, his teeth, his mind.
It is not the puppy's fault that you chose to get him when you were very pregnant, and not a fan of dogs. You are going to have to be that much more conscious of not allowing your negative feelings to be taken out on the puppy. You need to change your feelings of irritation and frustration to feelings of humor, and positive feelings -- accentuate the good stuff, minimize the bad stuff. Or it may be better for everyone involved to accept that you made a poor decision and rehome the puppy. I know that is really sticky with the boy friend and all. But you are going to have to work hard at changing your frame of mind, during a time when your own hormones are probably going nuts right now with the pregnancy. You can make it work, but you have to want to change how you think about the whole thing.
I just wanted to add, I know you're feeling overwhelmed at the moment, but I really think making a couple of simple changes will really help with a lot of these issues.
Best of luck, and please keep everyone posted!!
Here's the link.
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Originally Posted by ellenjk View Post
Hi! Short backstory. I'm extremely pregnant (37 weeks), never had a dog, never been a fan, also never been exposed. also have anxiety & other issues that pregnancy keeps me from treating with my medication. I'm telling you this because some of my feelings or wording about my puppy may be totally inaccurate, offensive or otherwise mean. So please be forgiving!
I got my dog loving boyfriend a German Shepherd / Blue Heeler mix for Christmas. He was either 8 or 10 weeks the first week of December, I don't totally remember. He's been fine and by-the-book to train for most of the time and I've responsibly Googled and asked dog-owning friends various training questions and tried to learn as much as possible. He learns tricks remarkably easily - he sits, gets down, leaves rooms, jumps, etc. So cute.
About 6-8 weeks ago I noticed he was eating his accidentally indoor poo that wasn't cleaned within ten minutes or so. I quickly started energetically potty training - outside every 1-2 hours, interrupting attempted indoor poos to take him out, out after play, eat, naps, when sniffing the floor, etc. I use treats afterwards. He has never reliably, consistently peed outside but did seem to grasp the idea- but he seemed to understand pooing out there. Had barely any indoor poos since then. Suddenly about 2 weeks ago though he has started making no effort and seemed to forget what he learned. He poos and pees EVERYWHERE and never makes an effort to approach me or the door to tell me. When I take him out it seems to be coincidence when he goes. Sometimes he will pee or poo inside and *then* run to the door or to his treats. He has also started going poo and turning right around and chowing down on it. I have never been mean or physical with him besides a stern "No, outside" when I interrupt to take him out. He also just started spraying walls, the fridge, etc. He will just stare at me and do it but sometimes he will wander and freeze, stare, look guilty, repeat, then go. or go where I can't see or catch him. What do I do? I'm the primary caretaker and cannot clean literally 3-4 poos & 10 pees a day plus walking every 2 hours once i have this baby. That thought terrifies me! I already mop daily.
He usually never messes with the table because we taught him that young. He has suddenly started climbing on top of it and eating anything there he can - only if we are out of the room. He runs off weirdly when i return. I made dinner and went to the bathroom and when I returned it was gone and he ran to his bed, smacking his lips.
He seems to generally have started disregarding "no." He hurts me easily bc of my size being pregnant & I'm on pain medication for back pain and contractions etc and it's imperative he listen to no, especially when babys here. I don't know what to do. He also seems to have almost no interest in his assortment of several toys but sure loves my socks, wallet, medicine bottles... caught him eating a $20 today. I'm with him all day and give him attention and playtime but am open to whatever on earth I'm doing wrong. i told my boyfriend no living creature had ever made me so angry and frustrated before and i think he almost cried. I'm tired of being constantly annoyed!
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|You have to somehow be able to change your mindset from "constantly annoyed" to constantly amused. If you can't do that, then you're doomed. Sorry to say it so bluntly, but it's true. Some people will only adopt older dogs because they can't stand this stage in their development. I love it, but I know it's hard work and requires all kinds of patience. Maybe you could look into getting someone to act as a puppy sitter so you won't have so much on your plate? Good luck
You might be able to find a used crate and x-pen on craigslist or something.
You have a busy young pup who is testing his boundaries. Crating and confining him to an x-pen will be really beneficial, especially when the new baby arrives.
You can do a lot of training from home. Basic commands like sit, down, stay and come are easy enough to teach on your own. When you teach 'come', make sure he's leashed, so he never learns that not coming is an option and have a big party when he comes back.
You need to work his brain a bit. Yawning is a sign of stress, he could be picking up on your stress, or even your hormone changes, or is just frustrated. Both those breeds need a job to do and they will drive you crazy if their needs aren't being met. Teach him some searching games. This tires my pup out more than exercise. And find some things to keep him busy. Freezing yogurt in a kong, bully sticks etc can keep him busy for a while, after you've tired him out mentally/physically. I always give my dog a chew later in the evening, a little before bedtime.
As for potty training, I'd just keep taking him out often and praise like crazy when he goes potty outside. It took my dog a long time too. It was like she'd get busy and forget she had to go and then she'd just go right in the middle of playing. It was my fault for not taking her out sooner. My dog gave little to no signs that she had to go, it was really frustrating. She didn't even start to go to the door until she was about a year old, although thankfully her bladder control was better by then!! You might be preoccupied with getting ready for baby, and missing his signs.
Hopefully he will outgrow the poop eating!!
Congratulations on the pregnancy!!! Take a deep breath and get ready for a new exciting chapter in your life! It might be tough for a bit, but I'm sure you'll get through it, and this puppy stage will be outgrown sooner than you think.
He is a real cutie!!
|I want to add that just like a toddler, you have to manage their environment. Do not leave items in reach that you don't want your pup to have. They don't know the difference at that age, but can learn what is appropriate to play with. You may need to make it more interactive. Toys can be boring just lying on the ground, but are much more interesting when you tie a rope to one and drag it around or teach it to play fetch with a toy.
Castlemaid couldn't have said it better... as with everyone else..
As to not repeat everythign that was just said, I just want to say that this.. if you follow the advice given I promise you will be happy with your puppy.. It's frustrating now but when you find a routine that works for you.. it will make a world of difference. GSD's (not sure about blues) are veery routine dogs and thrive off of that.
Good luck and congrats on your baby.. coming soon! Try not to stress(way easier said than done, I know!) you will get this figured out in no time.
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Tuesday, November 13, 2012
Fox 26 KRIV launches new graphics
Posted by mike mcguff at 11/13/2012 08:02:00 AM Labels: graphics, Houston, Media
4 comments:
I actually noticed the new graphics today. A little more streamlined and clean, but nothing too blow-you-away in my view.ReplyDelete
- Anonymous11/13/2012 08:58:00 PM
Not sure how I feel about them just referring to Melinda and Don by just their first names. Looks weird in the L3 and esp. in the double box.ReplyDelete
- Anonymous11/14/2012 08:23:00 AM
Wow! Blue graphics! If you want people to notice, it's time to step outside the norm and get away from blue.ReplyDelete
- Anonymous11/16/2012 12:20:00 PM
If only they could put the logo (time and temp) back on the right side of the screenReplyDelete
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Fatima Lopes's spring / summer 2012 runway show was unveiled on one of the many catwalks of Paris fashion week (PFW) and Fashionising.com was there to capture each look.
You can see all of the Fatima Lopes spring / summer 2012 runway collection by clicking on a thumbnail on the left. From there you can browse through each of the pictures from the fashion show.


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'Coach Lindy Ruff put them together as a defensive pair late in the 1998-99 season, and then watched as they helped propel the Sabres to the Stanley Cup finals. The two players have skated together ever since, providing the only stable unit on a team of ever-shuffling lines and rotating healthy scratches.'
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Dear your Lowness:
I have been following the trial and punishment of the Australian novelist Harold Nicolaides who is currently enjoying the pleasure of being a resident in one of your medieval prisons. As I gather– not having read his self published book which sold all of 50 copies and blackened the name of the Thai royalty– a character in his book made a disparaging remark about the Crown Prince of your family. A novelist includes characters who he likes as well as dislikes because the nature of a novel is to present the views of fictional people. Honest, King, the character does NOT EXIST! It is fiction, for God's sake. Are you claiming a novelist is responsible for what each character in a novel says? Do you read novels?
I really have zero knowledge about you or your son or your children or the entire royal family. I have no idea if what the character in the novel expressed had the kernel of truth about the Crown Prince. But, one thing is very clear. The Crown Prince has absolutely no idea regarding the nature of human rights or the right of novelists to express their ideas.
The Thailand royalty is a disgrace to the people of their country.
P.S. How about spending a day in one of your medieval prisons. Do you think it would be pleasant defecating in the open hole in the cell? Or how about washing in the trough?
P.P.S. I do not intend to take any trips to your lovely country. From what I gather the people of Thailand are wonderful.


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Diet and digestion have more to do with cancer prevention than you may realize
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Moses Harzog is a middle-aged professor who has at least one scholarly book to his credit but is bogged down in trying to write another one. He has been through two failed marriages and fathered two children. He agonizes over his condition with good reason because mentally he is falling apart. He writes countless letters, some on paper, some in his mind, most of which he never sends. He has dialogues with dead philosophers telling them the ...
Humboldt's Gift
Humboldt's Gift is Saul Bellow's brilliant, fictionalized account of his relationship with poet Delmore Schwartz ("Von Humboldt Fleisher" in the story). Schwartz achieved literary celebrity at a tender age but was ruined by alcoholism and bipolar disorder. The novel describes the increasingly difficult relationship between Bellow ("Charlie Citrine") and the tragic Scwhartz, until the latter's premature death, while living in obscurity....
Literature professor and narrator Chick talks about the life and obsessions of his good friend Abe Ravelstein, a colleague at the Chicago university where both of them have taught. Chick's marriage to a fascinating, beautiful, but distant physics professor from Eastern Europe is unraveling, while Ravelstein, a closeted gay with a devoted Chinese companion, enjoys the pleasures of money after writing a bestselling book at Chick's urging. Many powerful men...
Seize the Day
Tommy is confused in this novel. his changing of his name cannot change his past or his life.He is still the same because he does nothing in reality.Tommy Wilhelm once wanted to be an actor. He had a pleasing face, and went to California to audition. He was not succesful. He had the wrong angles in front of a camera--he looked like a lumbering bear. Now he pops phenobarbitals, fetching them from his crumbly pocket where they are packed in tinfoil, supp...
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The Adventures of Augie March
Saul Bellow writing is very poetic and beautifully scripted � it's not straightforward to read, but then again since Bellow is examining the purposes of our lives, I wouldn't expect the novel and writing style to oversimplify our predicament. Augie is a poor Jewish boy growing up in Chicago � �that somber city� � in a broken home with his dictatorial Grandmother, abandoned mother, and two diametrically opposed brothers (Simon and George.) He finds his...


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Zain, R. B. and Anwar, A. and Karen-Ng, L. P. and Cheong, S. C. and Zaini, Z. and Prepagaran, N. and Hercus, R. and Idris, N. M. and Saidin, A. and Chia, J. Y. and Merican, A. F. and Abraham, M. T. and Tay, K. K. and Mustaffa, W. M. W. and Norain, A. T. and Rahman, Z. A. A. and Jallaludin, A. (2010) Selected transcriptome profiles of oral cancer suggestive of field cancerisation using second generation sequencing. Oral Diseases, 16 (6). p. 521. ISSN 1354-523X


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Title: M. K. I. Compact of Pink Blush
Publisher: M. Ki. I. Co. c. 1950, Baltimore, MD
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Circular green compact (49mm diameter), lettering and decoration in gilt; contains a block of bright pink blush, and a small puff. Bookseller Inventory # SW476-7357
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I just got an email from Bud's that they are moving into a new place and they will have an indoor range, called them and they said they hope to have the range open sometime around June, but the store should be open late April, early May. Hope that helps some, will me.
EDIT, let me be a little more specific, I am reffering to 'Buds Police Supply' off Winchester Rd, not the Bud's in Paris. New place will be on Industry Rd


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Hey, it's me with drama again . . . my bees won't go back into their box. After "winterizing" my colony Friday afternoon, all was fine with the hive, and they all went inside that evening. But after a very active Saturday, where the temps didn't raise much beyond the mid-70s and it rained off and on all day, they seemed to be bearding a LOT outside in the evening.
...... they've been dragging lots of drones, dead bees and pupae out of the hive. ..........-- Kris
Do you have had cold nights? Cold starts drone killing.