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Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sadap
Dr. Sadap is an experienced Dermatologist in Khar West, Mumbai. He is currently associated with Beams Hospitals in Khar West, Mumbai. Save your time and book an appointment online with Dr. Sadap on Lybrate.com.
Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 41 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 41 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Beams HospitalsPlot No. 67, Khar West, 18th A Road, Khar Danda, Landmark: Opposite Bus Stop, Mumbai, Mumbai Get Directions
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22 years old female from Bangalore asked
My hair is very thin it has split ends ,it breaks. Itz vertical and if I shampoo my hair it becomes very dry. And the growth rate is low.
MD - Homeopathy, BHMS
Homeopath, Mumbai
Have proper diet rich in vitamin e and start having nuts like almonds and walnuts daily. If still the problem persists then you will require treatment which will help you to remove the symptoms and disease from the roots.
18 years old male from Durgapur asked
I am a boy and I am 19 years old. I am having lots of large acnes in my face. Can you please tell me when all these acnes stop growing. At what age all these acnes will go away.
Homeopath, Pune
hello lybrate user, there are various causes of acne like oily or dry skin due to hormonal imbalance, exposure to dust, pollution, hereditary,lack of enough sleep, stress, unhealthy food habits etc..; dust clogs the tiny openings of sweat gland or oil gland which ultimately results into acne and blackheads. always wash your face with gentle facewash after exposure to dust,pollution. drink plenty of water, 7-8 glass per day to remove toxins from body and maintain hydration. have healthy diet, add more fruits and green veggies in diet.avoid stress, avoid alcohol, junk food. take homeopathic treatment for acne. It is safe, natural, and holistic way of treatment.homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete relief and cure, without any side effects. Message back for online homeopathic consultation and treatment.
31 years old male asked
Sir I have problem in my hair, my hair fall frequently during put oil and taking bath please suggest me to avoid this.
Iron plays a key role in manufacturing hemoglobin, the part of the blood that carries oxygen to your body's organs and tissues. When your hemoglobin is at a healthy level, oxygen is properly dispersed. This means your scalp is getting a good flow of blood, which will stimulate and promote hair growth. Adding more iron to your diet doesn't mean you have to feast on liver day in, day out, but when you're craving something sweet, remember that dried fruits (like raisins) and cherry juice are packed with iron. Eggs; dates; raisins; dark green, leafy vegetables such as kale; and whole-grain cereals are all high in iron. Vitamin C improves the absorption of iron, so fruits such as oranges, strawberries and lemons should be on your grocery list of foods that prevent hair loss.
29 years old male from Hyderabad asked
I am 27 years old I have jock itch though I maintain cleanliness of body and using dusting powder after bath then also I am getting it very often , please suggest remedies for it and why it happens?
MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
It is a very common problem. Make sure you are not using many fragrant products thinking of keeping it clean, they can actually cause irritation. Apply cream regularly. Sexual contact leads to it frequently if the other person also has fungal infection. You should take a complete course with oral medicine to keep it away.
6 years old female asked
I am suffering from fever and have headache Pimples are coming in my face Sometimes my stomach get pain too.
General Physician, Chandigarh
Take tab paracetamol every eight hrs for three days if it suits you if you don't get alright then go in for investigation and check up from a good physician.
25 years old male from Srinagar asked
Sir can we know why humans hair white in all ages what are the problem of man what actually is this please tell.
Homeopath, Pune
There is no benchmark age for hair to turn white. Hair color is drastically affected by bodily health status, ethnic heritage, diseased conditions, hormones and stress. Hair turned grey merely due to less or no production of melanin. Each hair has a separate melanin supply in the body. Medical Conditions leading to gray hair- 1.Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying 2.B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair. 3. Vitiligo: Vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reduced and hair begins to turn grey.
27 years old male from Visakhapatnam asked
I'am 25 years old male. Suffering from psoriasis on sole and palm, when I did LFT and RFT tests, I found increased level of uric acid-7.4 mg/d and glucose levels of 104 mg- fasting and 156 mg after break fast.
Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Dear your sugars are in the borderline range for diabetes as also your uric acid in the high range. Pl. Consult a diabetologist. You can start glyciphage sr 500 twice a day after breakfast & dinner. Avoid non veg foods, brinjal, cauliflowers, mushrooms, spinach, asparagus, chickoo, custardapple, maida & bakery products, tea, coffe & alcohol. Use elovera cream by glenmark pharma for your hands & feet. It will help you in psoriasis.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
26 years old female from Chennai asked
Hi, I have got very dry frizzy hair and got too much of hairfall too. Please suggest me a shampoo which treats hairfall, dryness and frizzy hair.
Homeopath, Pune
Avoids - harsh chemical based shampoos , use homeopathic or ayrvedic shampoos , twice a week or thrice a week , oiling is must use luck warm coconut oil, almond oil , etc and massage properly specially at night and wash your hair properly in the morning . if you have a dandruff then its need a internal medicine , topical treatment is not sufficient for this problem. diet - eat health food rich with vitamins and minerals. Homeopathic treatment is safe and effective , you can contact me through private questions or chat in lybrate.
33 years old male asked
AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Get in touch with nearest skin specialist....it requires dedicated 2-3 days sitting with the specialist...and cost may be anywhere between 50k to 1 lac
A person asked
My friend is suffering from a serious skin problem. She is having black patches with blisters below and on her knees and her skin is really sensitive. Also having scratch like marks ob her elbow. Please hep us out.
PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
44 years old female from Sonipat asked
I am losing my hairs quickly and I have tried all the shampoos but there is no effect please tell how to control the hair falling.
Market is flooded with several shampoos claiming to have extra protein. The notable point here is that while washing, protein in the shampoo doesn't enter the hair or its roots. Shampoo's main role is limited to cleaning the external surface of hair, that is, its cuticles. Hair do need protein but it comes from a good diet.
A person asked
My wife is having mild itching and burning sensation in vagina from yesterday. She is into a 2 days workshop which is not allowing her to visit doctor please consult any preventive medicine for interim relief.
General Physician, Allahabad
Give her tab phenargan 25 mg + tab betnisol twice daily for 5 days. Tab terbiforce once daily for 7 days apply candid vaginal cream locally.
27 years old male from Delhi asked
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes' time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
12 years old female from Kolkata asked
I am losing hair quickly and have tried all shampoo but not effect yet. I am not sure what else can I do can you please help me with this.
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chhindwara
Powder triphala 1 tea spun od with water amla juice 10 ml bd me le praval pisti 250 mg bd with honey 1 month kare.
25 years old female asked
I am 24years old female n I have acne scars for last 12yrs. I want clear skin. So which type of treatment is good for me n how much treatment cost.
Homeopath, Ludhiana
Acne scars clears up early. You need medicine for proper cure. Tell me more about urself. Have you any other problem or you taking any medicine? for now do these things:- eat healthy diet. Intake plenty of water. Include fresh fruits in diet. Take vit c and e rich diet. Its good for skin. Avoid stress. Use lemon or neem face wash. Termeric is good antiseptic. You can also apply besan and termeric paste on face for half an hr. Then wash with normal water. Use cocoa rich cream for face. It will also help you to reduce spots. Do all these. Hope these will help you.
24 years old female from Mysore asked
Hi this is Mahesh. My problem is hair fall every day. Kindly give solution which shampoo used in hard water.
Homeopath, Chennai
Hair grows in cycles. Each cycle consists of a long growing phase (anagen), a brief transitional apoptotic phase (catagen), and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle, beginning the cycle again. Normally, about 50 to 100 scalp hairs reach the end of resting phase each day and fall out. When significantly more than 100 hairs/day go into resting phase, clinical hair loss (telogen effluvium) may occur. A disruption of the growing phase causing abnormal loss of anagen hairs is an anagen effluvium. Causes of hairfall:- 1. Androgen hormone 2. Drugs (including chemotherapeutic agents) 3. Infection (eg, tinea capitis, kerion, cellulitis of the scalp) 4. Systemic disorders (disorders that cause high fever, sle, endocrine disorders, and nutritional deficiencies) 5. Alopecia areata first thing is to rule out any of these causes which will be of diagnostic value only but for immediate relief you can go for constitutional homoeopathic treatment which will remove your hairfall tendency from the root itself. Try to wash your hair with ro water or at least final rinse with ro water.
18 years old male from Navi Mumbai asked
I have black spot on my face and pimple too I use many thing but I can not see any change how can I overcome to this problem.
MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: apply fine paste of turmeric with rose water 3 times a day bio coconut whiting n brightening cream stay healthy - naturally fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result.
54 years old male from Tinsukia asked
I was born with fair skin. But due to exposure to sun and using different cosmetics, now I have brown skin. I always use sun screen with spf 50. I really want my old skin colour back. Now I use products of amway and when I go out, I apply sunscreen and lakme cc creme. What should I do?
Dermatologist, Gandhinagar
Dear, kindly use a sunscreen with zinc oxide it its ingredients. Only spf doesn't determine the efficacy of a sun screen. You keep your face covered with a thick cloth whenever you step out of your house. It will protect you physically from sun. Also, effect of the sunscreen starts in half an hour and it stays for three hours. So you should apply the sunscreen half an hour before sun exposure and reapply every three hours. Cosmetics won't change your complexion. You start taking tomatoes, green leafy vegetables, green tea, beet root daily in your diet. If you see any progress in next three months, well and good. If not, we may think of starting some medication, till the, take care of your skin. Thanks and regards.
61 years old male asked
I am a 60 years old male working overseas and I have an on and off skin problem for the past 10 years now. All of a sudden I am experiencing some itchy tiny pimple like growth mostly concentrated in my lower shoulders and portions of my forearm. I have observed that it most commonly occur only whenever I am in my assignment overseas. Can desalinated water cause such medical condition?
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
It specifies related to your location at a particular place. This is an allergic manifestation. Could be caused by anything. Best thing is'nidaanparivarjan' (sanskrit) i. E. Prevent/ remove the cause. If you can't, you have to make your immunity strong enough to tolerate such small allergies. My suggestion is whenever you decide, decide in favour of herbal immunenhancers/ antiallergics which are non toxic, naturals. Though could be slower but will have sustainable effect for longer periods.
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OAKLAND (AP) - Not even Kevin Durant is spared Draymond Green's running mouth.
OAKLAND (AP) - Stephen Curry scored 22 points in three quarters of work and the top-seeded Golden State Warriors warmed up in a hurry after a weeklong layoff between playoff games, beating the Utah Jazz 106-94 on Tuesday night in the opener of the Western Conference semifinals.
BOSTON (AP) - It was his sister's birthday.
PITTSBURGH (AP) - The scene brought back jarring memories. Sidney Crosby woozily making his way off the ice after taking a brutal hit from a member of the Washington Capitals. His brain foggy. His immediate future uncertain.
The Associated Press
NASHVILLE, Tenn. (AP) - James Neal scored the game-winning goal with 6:57 left, and the Nashville Predators beat the St. Louis Blues 2-1 Tuesday night to take a 3-1 lead in their Western Conference semifinal.
LOUISVILLE, Ky. (AP) - His name is Patch, a horse with one eye, and he'll be running in the Kentucky Derby. How he lost the eye is a mystery.
LOS ANGELES (AP) - The Dodgers found themselves in a quick 4-0 hole Tuesday night. Then, they hit and walked their way back.
MINNEAPOLIS (AP) - Ervin Santana is cruising, Miguel Sano is crushing and the Minnesota Twins are quickly putting last year's misery behind them.
PITTSBURGH (AP) - A shot from the point by Washington's Kevin Shattenkirk salvaged - or at the very least, extended - his team's season.
SANTA CLARA (AP) - The San Francisco 49ers have exercised the fifth-year option on defensive back Jimmie Ward for the 2018 season.
OAKLAND (AP) - The Utah Jazz had the slowest pace in the league during the regular season, while the push-it-at-every-chance Golden State Warriors were among the fastest as they tried to establish their tempo from the tip.
LOS ANGELES (AP) - Johnny Cueto outpitched Clayton Kershaw, leading the San Francisco Giants to a 4-3 victory Monday night that snapped the Los Angeles Dodgers' four-game winning streak.
SAN FRANCISCO (AP) - Wil Myers hit a three-run homer in the top of the 12th inning to send the San Diego Padres past the San Francisco Giants 5-2 on Sunday.
Page 12 of 964
STATELINE, Nev. (AP) - Former major league pitcher Derek Lowe took the first-round lead Friday in the American Century Championship at Edgewood Tahoe.
LONDON (AP) - They love their history around these parts and they love Roger Federer and, above all, they love watching him make history.
BEDMINSTER, N.J. (AP) - Shanshan Feng increased her lead in the U.S. Women's Open and lost the spotlight.
CLEVELAND (AP) - There's plenty of stress for players trying to make the United States World Cup soccer team. Nothing like what Eric Lichaj has ...
FOIX, France (AP) - After the setback, the fightback.
BOSTON (AP) - Panda-mania is over in Boston before it ever really began.
BEDMINSTER, N.J. (AP) - Shanshan Feng had her best round in the U.S. Women's Open, and the first-round lead.
SILVIS, Ill. (AP) - Charles Howell III and Ollie Schniederjans each shot 8-under 63 on Thursday to share the first-round lead in the John Deere Classic.
ARLINGTON, Texas (AP) - Yu Darvish was unable to pitch two years ago when the Texas Rangers had an even worse record at the All-Star break ...
CHICAGO (AP) - The Chicago Cubs found the pitching help they were looking for just a few miles from Wrigley Field. They hope it will give ...
DENVER (AP) - Mexico and Jamaica played to a scoreless draw Thursday night and remained on track to advance to the knockout round of the CONCACAF ...
OAKLAND (AP) - Cleveland Indians manager Terry Francona rejoined his team Thursday for an extended stay in Northern California, one week after undergoing a minor procedure ...
LOS ANGELES (AP) - The century mark is in sight for the Los Angeles Dodgers heading into the second half of the season.
NEW YORRK (AP) - Kyle Schwarber, Carlos Correa and Trea Turner each came up from the minors before the All-Star break and had a strong second ...
NEW YORK (AP) - The New York Knicks and Houston Rockets are still trying to work out a deal involving Carmelo Anthony, though it may take ...
Page 7 of 35
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A visit to Highland Park, Willie Cochrane and Claive Vidiz interviewed. Plus we kick off Battle of the Blends series three.
Ballechin Single Malt 10 Years Old
Single Malt - Scotland - 46.00%
8 A big ploughing workhouse. Not a showjumper prancing about but a direct beast that does a job.
The A9 Road Trip
Part 1: Gateway to the Highland's distilleries
March 2017, Issue 142, page 24


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Kapolei, HI American Renaissance Academy
YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
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1. American Renaissance Academy
91-1011 Lexington StKapolei, HI 96707
2. Lanakila Baptist School
91-1219 Renton RdEwa Beach, HI 96706
From Business: Over 45 years ago God lead a man named Robert Knutson to come to the Island of Oahu a start a ministry in the town of Waipahu. He, along with the early members ch…
3. St Philomena Church
3300 Ala Laulani StHonolulu, HI 96818
4. Orion High School
Serving the Kapolei Area.
From Business: As the premier online high school in the country, we are helping students achieve their goals of high school graduation and beyond by producing students who are h…
5. Christian Academy
3400 Moanalua RdHonolulu, HI 96819
From Business: The Christian Academy is a ministry of the First Assembly of God. The academy s facility includes a more than 25,000 square-foot educational facility, wireless co…
6. Soto Academy
1708 Nuuanu Ave Ste 1Honolulu, HI 96817
From Business: Established in 1990, Soto Academy is a day school for boys and girls from kindergarten to grade six. Based in Honolulu, Hawaii, the school provides a number of pr…
7. The Institue for Native Pacific Education and Culture
91-110 Hanua St Ste 316Kapolei, HI 96707
8. Makakilo Elementary School
92-675 Anipeahi StKapolei, HI 96707
9. Kapolei High School
91-5007 Kapolei PkwyKapolei, HI 96707
10. Island Pacific Academy
909 Haumea StKapolei, HI 96707
From Business: The Island Pacific Academy serves students in kindergarten through grade 12. The academy provides a range of technical courses, including automotive technology, c…
11. Kapolei Middle School
91-5335 Kapolei PkwyKapolei, HI 96707
12. Leeward School District Supt - CLOSED
601 Kamokila Blvd Ste 418Kapolei, HI 96707
13. Kapolei Elementary School
91-1119 Kamaaha LoopKapolei, HI 96707
14. Barbers Point Elementary School
3001 Boxer RdKapolei, HI 96707
15. Mauka Lani Elementary School
92-1300 Panana StKapolei, HI 96707
From Business: Mauka Lani Elementary School is an academic institution that offers a variety of educational and recreational opportunities for students in pre-kindergarten throu…
16. Cole Academy
1033 Ala Kahawai StKapolei, HI 96707
17. Waipahu Community School-Adult
91-5007 Kapolei PkwyKapolei, HI 96707
18. Ke Kula O Samuel M Kamakau
46-500 Kuneki StKaneohe, HI 96744
19. L. Robert Allen Montessori Laboratory School
3140 Waialae AveHonolulu, HI 96816
20. Ching Leroy
1841 Hoohulu StPearl City, HI 96782
21. Chester W Nimitz Elementary
520 Main StHonolulu, HI 96818
22. Kalakaua Middle School
821 Kalihi StHonolulu, HI 96819
23. Harold K Toda Ph.D.
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24. A Caring Place
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25. Kaiser High School
511 Lunalilo Home RdHonolulu, HI 96825
26. Aiea High School
98-1276 Ulune StAiea, HI 96701
27. Helemano School
1001 Ihiihi AveWahiawa, HI 96786
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45-386 Kaneohe Bay DrKaneohe, HI 96744
From Business: Located in Kaneohe, Hawaii, James B. Castle High School serves more than 1,000 students. The school offers a variety of academic and extracurricular activities fo…
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2940 Kamakini StHonolulu, HI 96816
From Business: Hokulani Elementary School, Located in Honolulu, is an educational institution that operates a range academic and enrichment programs. The school serves more than…
30. Kaimiloa Elementary School
91-1028 Kaunolu StEwa Beach, HI 96706
From Business: Ka'imiloa Elementary School was established in 1972 and is located in Ewa Beach, Hawaii. The school offers education to students in grade kindergarten through six…


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Eating These Will Annoy Your Co-Workers!!!
The crunchy noise that baby carrots make when you eat them or the smell that wafts through the building from reheating last night's salmon dish in the microwave.....these are just two of the foods that will trigger comments or down right annoy your co-workers when you sit around the lunchroom!
In the past, I've indulged in the silent enjoyment of eating hummus and even that no-noise cuisine triggered comments, but imagine your co-worker's reaction when you heat up the left over broccoli from last night's dinner or cut open into a freshly hard boiled egg!
From microwaving popcorn a bit too long or reheating bacon and not bringing enough for everyone in the office....or the crunch of the rice cake, to the smell of tuna or the loud obnoxious sound and dribble effect of a whole apple....what is it that gets to you when you are taking that well deserved break?
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On April 15 the ritual begins: Time to make the first of many calls to Vera to ask if I can bring my plants outside yet.
Vera Trent is a renowned St. Paul gardener, opera lover and book addict. Her garden will be featured this summer in Midwest Home. It took me years of arm-twisting to convince her that this would be a fun project. (I'll be the writer.)
Vera is not comfortable opening her garden to strangers, or even friends, when it's not looking its best, and to her discerning eye it is never looking its best, or even halfway presentable.
To my eye, it is stunning in every season, thanks to her and husband James' devotion, imagination and exquisite taste.
The garden offers a master class in how to blend home and landscape to create the sense that this place sprouted whole just as it is now, every planter, boulder, trellis and shed in happy conversation with the plants — from the giant white pine that lords over the space to the tiniest wild tulip.
The house has the look and feel (inside, too) of something brought home in one of those oversized shipping containers from a rustic village in the south of France. It is sheathed in vines and wears a red-shingled roof.
James built a potting shed a few steps away from the back porch. It has Dutch doors, paned windows, a steep roof. Even the garage has been reimagined to look like something out of a fairy tale.
Beside the garage, an artfully disheveled kitchen garden "parterre" hogs the only swatch of full sun. A waist-high oil jar is the focal point of a shaded circle of grass, ringed by woodland plants and bulbs in spring, hostas and flowering perennials in summer.
Vera doesn't rush into things, but she doesn't scold me when I do. So when her phone rings and I pop the question, she lets me down easily.
"Bonnie, dear … I'd give it another week."
To keep myself busy, and less tempted to pull the trigger and end up schlepping plants in and out seven or eight times, I decided to bone up on best practices for getting plants acclimatized.
The rule of thumb is tender perennials can be moved to a sheltered place as long as nighttime temperatures don't drop below 32 degrees F. If such a thing is forecast, a bit of protection (a large sheet, for example) is advised to hold in enough heat to prevent a fatal root-freeze.
On my list of plants slated to make the trip from sunny living room to sheltered porch this weekend (or next) are the geraniums (all of them gifts from Vera), clivias, Norfolk pines, cordylines, ivies, maidenhair ferns, rosemary and Ogon sedum.
It's still too early for the tropicals — begonias, banana plant, ficus, echeverias, sedums, Alternanthera dentata, flowering jasmine (Jasminum polyanthum), the curly red-leafed Acalypha willkennsia and Amaryllis (it's been blooming since January) will have to wait until May 15 or so, when nighttime temperatures stay above 50.
Plants always do better if the transition is gentle. Don't put them in full sun all at once, and give them shelter from drying winds. Remember, they haven't been exposed to such things in months. The shock could kill them.
If you fertilize, now's the time to up the dosage. Same with water. Growing plants are thirsty plants.
Remove dead and dying foliage, and any leaves that show signs of pests or disease (I managed to escape such problems this winter, maybe because I kept the thermostat set to 60 degrees and a humidifier running).
Houseplants respond well to pruning. It stimulates them to grow. Just keep in mind that all plants need enough foliage to collect and store solar energy. Don't remove all the leaves.
This discussion begs the question, what if I'm just starting a garden? When is it safe to go plant shopping?
I happened to visit the hardware store that sells plants near my house the same day it snowed. Outside in the plant sales area, propane heaters were spewing heat. Most of the perennials and all the annuals except the pansies and kale wore paper shrouds. The scene was as gloomy as the weather.
Snow on May 1? Climate-change deniers can't get enough of it. So much for global warming!
Guess it's time for another spring ritual: My annual reminder that climate change it isn't about warming as much as it is weather uncertainty.
This spring has filled the bill on that score. Talking about the weather used to be about as exciting as making beds. Not anymore.


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Product Code: SARB065
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Product explanation
Seiko Mechanical SARB065 Automatic Cocktail Time Made in Japan
Mr. Shinobu Ishigaki collaboration model and bartender. So fond of the drink, enjoy the time. Time off to spend oneself gracefully appeared worthy of a new mechanical watch a grown man dress. The motif of Ishigaki bartender cocktail, with glittering clarity of the dial design, and directing the intelligence and playfulness.
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Israel – Travel Alert
The number of rockets fired into Israel from Gaza has reportedly increased during late March 2011. Additional attacks could occur at any time. Travelers should monitor the situation through local media.
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"At one time it had great potential but now feel that the end is almost near"
- Work/Life Balance
- Culture & Values
- Career Opportunities
- Comp & Benefits
- Senior Management
Helpful (8)
I worked at CNL Software full-time (More than a year)
Potential to earn lots of money. Worldwide travel. A exciting product that does have potential to actually make a difference
Unfortunately this company is doomed. They're too late to market with changes to their product and their core code base is fundamentally flawed. Unfortunately their competitors have a more stable product which is simpler to use and install.
The management team is well nothing short of a joke. Nothing will change in this company until the founder, who is the CEO leaves the company and let's professionals take control. They will work you to the ground and the morale is lower than rock bottom! The employee turnover is unreal consequently meaning the core knowledge base is all but gone and those left I am sure are not far behind.
Zero benefits package, no pension, no bonus scheme, no perks, no team.
Advice to Management
How many people can leave, how many people can tell you what's wrong to your face before you fail to act upon things. Time to step aside and employee someone to run the business for you
Helpful (7)
I worked at CNL Software full-time
- No London commute
- Salary is high for the Knaphill area
- Product has the 'cool' factor
- Exposure to a wide range of technologies
- Lack of good core values and culture
- Large, mostly untested code base, makes work a daily grind
- 'Hack it out quick' mentality discourages professionalism throughout the company
- Top down management has created an atmosphere which is a chimera of 'The Office' and 'Dilbert'
- High staff turnover and continous brain-drain has left a demoralised work force
- An already top heavy leadership has increased in density after nearly everyone was given promotions
- Gallows humour is sometimes the only thing keeping teams together
Advice to Management
- Trust, and listen to your staff more, and let them get on with the job without constant micro-management
- Hire those with a history of technical excellence, rather than 'Bumblebees' who don't have experience
- Recognise those who have made valuable contributions sooner, rather than later: when it is too late
Helpful (7)
I worked at CNL Software full-time
Outside of London, the products potential.
No benefits unless government mandated and shares are given to a select few rather than a company wide incentive which leads to low morale and a favouritism culture.
No investment in training for individuals, no real staff appraisal process or development plans in place to help you grow. The word appreciate is used often but rarely rewarded in any way.
The company feels like a revolving door at times as people come and go quickly, often changing the processes and direction in the meantime. This causes immense pressure to deliver which results in lots of additional hours being expected of you and the feeling that miracles need to be performed.
Advice to Management
To have a clear plan for the direction of the product and create a company wide collaboration to achieve this. Rather than focus on the trivial and mundane invest in the staff and allow the time for great work to be produced. Encourage feedback from everyone and act upon it rather than a top down approach which leads to negativity and the feelings of the teams being unheard.


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At the yearly gathering of booklovers held in Chicago's McCormick Place convention center June 22 – 27, Wordsworth the Better World Bookmobile is...
Cheryl Caldwell
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"I See Stupid People" is a little pick-me-up for dealing with (and working with) the generally annoying and IQ-challenged breed of humans. And they are everywhere. It soothes stress like a freshly brewed cup of coffee. Heck, it might even have the power of coffee and a private screaming session in the coat closet.
* "So when's the wizard going to get back to you about that brain?" and "You drive me to drink. Thank you." These are just a few witticisms shared with readers.
* It is the perfect combination of LOL one-liners (the stuff most of us are too scared to say out loud) with expressive characters and illustrations. "I See Stupid People" is chock-full of what we're all thinking but the PC in us won't let it out.
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We are manufacturer of Salt Fog Test Chamber.
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- Chamber Capacity: 100-2,000 Liters
- Temperature range : Ambient to 60oC
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text: 4/26/14 4/25/14 POPSUGAR Celebrity The Royals Prince George Stuffed Animals So What Happens to All of Prince George's Presents? April 25, 2014 by Annie Gabillet 330 Shares Chat with us on Facebook Messenger. Learn what's trending across POPSUGAR. View on One Page Photo 9 of 11 Start Slideshow ADVERTISEMENT () Share This Link Copy What's Your Reaction? Thanks for your reaction Don't forget to share this with your friends! ← Use Arrows Keys → 9 Clearly Prince George Was Not Leaving Without That Wombat Next stop, London! Previous Next Royal TourPrince GeorgeThe RoyalsKate MiddletonPrince William


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Story City is a city in Story County, Iowa, United States. Story City is located within the Ames, Iowa Metropolitan Statistical Area which envelops all of Story County and which, when held in conjunction with the Boone, Iowa .... Story City is home to a 1913 Herschell-Spillman Antique carousel. It is open at noon daily from ...
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Story City Herald ~ PO Box 380,Ames, IA 50010-0380 ~ Privacy Policy ~ Terms Of Service. Close. Home ... Digital access or digital and print delivery. Learn More .
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(515) 733-2760 · 525 Broad St Story City, IA 50248 ... Hamilton and Hardin counties. We also have an assortment of plants for your home, office and garden.
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The Carriage House Museum, with a half loft and a full basement, was built to reflect a ... This garden, located on the south side of the Carriage House Museum , ...


text: Pâulýýnha Pâulýýnha is 27 years old female from Macei, Brazil. She is interested in meet new people. 27, female, Maceió Likes: 523x Facebook profile Who s/he liked? Send message Favorite May she/he ask you for a date? Never Maybe Sure Star Trek The Next Generation True Stories Pink Family Rihanna Horses Home Made Soup Krav Maga Ocean Pop Relationship: ShowSexuality: ShowHeight: ShowWeight: ShowBody type: ShowEye color: ShowHair color: ShowLiving: ShowKids: ShowSmoking: ShowDrinking: Show Report photo Sign up to see all photos Facebook Twitter Google+ Pinterest Similar users Jolene 25, Charlotte 382 Fitness Jennifer 27, Chicago online 500 Tennis Tasha 27, Houston 421 Gabby 27, Baltimore 521 Ashley 25, Chicago 197 Stargazing Tamika 23, Sterling 464 Marika 25, North Augusta 221 Rose 30, Chicago 489 Patricia 29, Providence 138


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Chrome Deposit Corp
Po Box 28336 Birmingham, Alabama 35228(205) 788-7655 Website
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AboutChrome Deposit Corp is located at the address Po Box 28336 in Birmingham, Alabama 35228. They can be contacted via phone at (205) 788-7655 for pricing, hours and directions.
Chrome Deposit Corp has an annual sales volume of 0 - 500K. .For more information go to www.plantfloor.com
For maps and directions to Chrome Deposit Corp view the map to the right. For reviews of Chrome Deposit Corp see below.
Phone: (205) 788-7655
Website: www.plantfloor.com
Employee Size: 5 To 9
Exact Employee Count: 8
Exact Sales Volume: 250000
Sales Volume: 0 - 500K
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Strikers is a fantasy soccer MOBA developed by Petroglyph for PC and is going to be available on Steam Early Access in Spring 2017. Sure in normal soccer you can sprint, kick, dribble, and shoot, but what happens when that's just not enough? In Strikers players can experience soccer battles like none other, featuring wacky characters that aren't afraid to break the rules of conventional soccer with their skills and abilities.
Players can blink across the battlefield to get better positioning, poison their opponents, and even just outright crush them if need be! Choose the character that best fits your playstyle and use your mana to strike at the most opportune moments. Each and every player on your team will have an important role, and only by working together will you succeed and bring out the best in each other.
Different kinds of modes can be used like Quickmatch, Replay Mode, Observer Mode, and Practice Mode. In Quickmatch you can get paired up with other similarly skilled players and play for the win. Replay Mode allows you to watch other teams play so you can pick up some new techniques and bring them back to your own games. Observer Mode makes streaming easy for services like Twitch and YouTube so you can bring the fun to everyone! Use Practice Mode to hone your skills against bots before you take to real matches and try to climb the leaderboards to soccer fame! After all, the best teams in the world didn't get to where they are without a little practice.
You already know the game of soccer, so why not enjoy it with some wacky characters and throw a few special abilities into the mix? Practice and play with your team to become one of the best soccer teams in the world in Strikers!
- Status: Pre-Release
- Business Model: Retail
- Developer: Petroglyph
- Publisher: Petroglyph
- Category: Stand-alone
- Genre(s): 3D, MOBA, Fantasy, Sports, Casual
- Platforms: PC, Steam
- Recommended System Requirements:
- OS: Windows 7
- CPU: 2.6 GHz+ Quad Core Processor
- GPU: Nvidia GeForce 550 Ti or AMD Radeon HD 6800 Series
Available On
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Search 321,000 hotels worldwide.
Get the price guarantee available for your trip.
No Expedia cancellation fee to change or cancel almost any hotel reservation.
Excellent Staff. Outstandingly small hotel. Very accommodating in all aspects. Made dinner reservations at excellent restaurant.
Beautiful Hotel. Great location. Concierge staff very knowledgeable. Needs to work on wake up calls! Two missed wake up calls on consecutive days should not happen at a property like this!Guests are on time schedules for activities. Other than wake up calls "phonemal " property!
We stayed there the night before we left for our Alaska cruise. It was maybe 6 blocks walk (It can be hard to get a cab on cruise days). Next to Robson St. With lots of restaurants. Beautiful hotel, but a little bit expensive.
Excellent hotel and staff. Five out of five stars. A little expensive, but everything in Vancouver is expensive. Highly recommended.
Stayed 1 night, large room, huge bathroom, great location and excellent service! Hope to visit again
We recently took a short 4 day vacation to Vancouver to celebrate our wedding anniversary. Using Expedia we chose the Loden. The Loden is quite honestly one of the nicest small boutique hotels that we have ever stayed in and we travel a lot. They have a converted London Taxi Cab which is used to ...
Staff was excellent. Hotel is beautiful and modern . Clean quiet as well. Location is excellent.
Lovely hotel, very central. Free bikes for 2 hours is long enough to cycle around Stanley park.
This hotel is in a very nice area of Vancouver only four blocks from Canada Place. We stayed here for one night prior to our cruise. The staff was extremely helpful in directing us to attractions and restaurants.
Reception staff outstanding to all guests loved the OPUS car
Search for hotels in Downtown Vancouver on Expedia. You can easily find your hotels in Downtown Vancouver using one of the methods below:


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Childrens Services
The aim of the Children's Service is to provide a safe, stimulating and fun environment with highly trained staff to offer high quality care. This service enables children and young people to mix with their peers, be actively involved in the planning, decision and choice making, whilst of course having lots of fun!
The Children's Service employs a core group of highly experienced, NVQ qualified staff and we also have a number of CRB checked volunteers. Parents and carers feel safe in the knowledge that the services are well regarded and much enjoyed and they appreciate the break that this provides for everyone in the family.
Sometimes the language used by professionals can be confusing. Here is a Jargon Buster from the Think Local Act Personal team.
Achieving positive outcomes for children
SAFEGUARDING POLICY AND PROCEDURE May 2015


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YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
Concrete Contractors in Fort Worth, TX
H & H Concrete On Demand
2804 Prestige Rd, Keller, TX, 76244
1.Baggett Construction
Fort Worth,TX
Concrete Contractors
Visit our website
This company did a wonderful job on our sidewalk. The job was completed in record time and at a great price!
2.Diamond Fence & Concrete Inc
5012 Vesta Farley Rd
Fort Worth,TX
5.19 mi
Concrete ContractorsBuilding ContractorsVinyl FencesOrnamental Metal Work
These folks do a good job. Fair pricing too. This most recent project was my third or fourth time to use them in 15 or so years. My only complaint is that one of the post extensions (6' to 8') was wel
3.DFW Paving LLC
5201 Mosson Rd
Fort Worth,TX
5.55 mi
Concrete ContractorsPaving MaterialsParking Stations & Garages-ConstructionBuilding Contractors
Visit our website
4.Quick Mix Concrete
3024 Bryan Ave
Fort Worth,TX
1.32 mi
Concrete ContractorsConcrete Equipment & SuppliesBuilding ContractorsConcrete Mixers
Rigth on time when we needed it - poured real nice --- did it all on the weekend !! Very helpful group of folks !!
5.Power House
2405 E Lancaster Ave
Fort Worth,TX
2.11 mi
Concrete ContractorsParking Stations & Garages-ConstructionBuilding ContractorsCleaning Contractors
They did a professional job on my parking lot. The job was done BEFORE the completion time and date! Thanks, Frank for all your hard work!
6.Diamond Fence & Concrete
5012 Vesta Farley Rd
Fort Worth,TX
5.19 mi
Concrete ContractorsFence-Sales, Service & ContractorsVinyl Fences
I had them replace a few sections of an old stockade fence, it was only a small job that not all companies will even consider. The crew was courteous, on time, efficient and removed all the old fencin
7.Tate Brothers Trucking
5563 Pinson St
Fort Worth,TX
4.90 mi
Sand & GravelConcrete ContractorsBuilding MaterialsStone Products
Customer first service Timely deliver and friendly drivers
DFW Paving LLC
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$ 74.99 SALE: $ 41.99 Not Eligible For Return
There is no playing around in this cute sandal, this style is here for the serious fashionista. Naughty Monkey's Marionette features a black canvas upper for that breezy summer look. A pop of striped fabric accents the toe box and side to give the 5 1/2 inch heel and 1 inch cork platform something to talk about.
Michael Antonio
Launey - Pink
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Alkaram - The Joy of Spring - Feb 2014
The season's finest lawn collection is here, revel in the joy of spring with alkaram, available at Alkaram studio and all leading stores nationwide from Feb 21st 2014!
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'A Cut AboveThe Rest' by Annie A. Khan featuring Nida KhanNew York based Blogger/Model Annie A. Khan gets an edgy new haircut from Nida Khan at the park! View Nida in action on this exclusive video courtesy Annie produced and edited by Sofian Khan @capitalkpics. Read more about Annie's experience and decision to go short coming up shortly on the Style Blog!
Kuamka by Sania Maskatiya S/S 2014Directed/Edited/Post by Nadir Firoz Khan Styling by Maha Burney
Hair & Makeup by Raana Khan
Model: Huma Khan


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What's cooler than wearing linen in the summer time? These cool linen pants are striped in blue with a rope string tie and are adorable for any Maileg Mega or Mega Maxi animal!
Cotton lining Polyester filling.
This set of hangers is a great addition to the Metal Clothes Cabinet. Made from...


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RepairPal is your advocate for car care advice and guidance
Q: noise on 2000 Ford Expedition
i always hear a squealing sound around the right side front tire area when driving, is it the bearing or what
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It could be a brake pad shim that is dislocated, a brake pad sensor that is indicating the brake pads are worn and in need of replacement. If it is the bearing that is bad the bearing that is really bad. It's safest to get it checked out, if it is worn brake pads it is more cost effective to get it repaired now as opposed to waiting until damage occurs.
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@VotesForCows@cldmstrsn I loved FF XIII too. I always got so lost playing older FFs, specially since I'm not a native speaker, and the linearity of XIII was actually really good for me (also, I had a better understanding of the language). The soundtrack of FFXIII is fantastic, the battle system is really inovative and interesting and I enjoyed its characters too, flawed as they were. I usually don't care much for graphics, but XIII's were outstanding.
I'm kinda weird regarding FF because FF VIII and XIII are some of my favorite games in the series. The other FF that I enjoy as much as these is FF VI.
Posted in How Final Fantasy XII's Development Troubles Presaged a Tough Decade for the Series


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Artist's description:
This painting is a memory from the day of St. Nicolas (6th of December in Bulgaria) that we shared with fishermen in the town of Ahtopol. Winter is a dead season for the fishermen, a season when their boats stay berthed at the port. But the St. Nicolas' day is also their professional feast and they celebrate it properly.
Materials used:
Fishermen's Village (2014)
Oil painting by Ivan Gotsev
$449.79 Sold
- Oil painting on Canvas
- One of a kind artwork
- Size: 16.14 x 12.99 x 0.79 in (unframed)
- This artwork is sold unframed
- Signed on the front
- Style: Abstract
- Subject: Landscapes, sea and sky
More by Ivan Gotsev View all
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Oil paintingby Ivan Gotsev
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Oil paintingby Ivan Gotsev


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Cured meat spread at work yesterday
Paleo and primal consuming are big inside the global of sports activities sports activities and fitness now, with 1st William Maxwell Aitken being held as the divine ambrosia. This has inspired stages of clothing extolling the virtues of the piggy address or even poetry...Type of.
Roses are pink
Violets are blue
I suck at poetry
Francis William Maxwell Aitken
but there can be additionally the trouble of nitrates and other chemical substances, at the side of celery salt. On top of that, the massive majority of bacons - even the flamboyant farm preserve varieties - consist of sugar within the treatment, making it no longer possible to genuinely dispose of sugar, if that is your goal.
The term "uncured Sir Francis 1st baron beaverbrook" is a baffling oxymoron. Uncured William Maxwell Aitken is beef. I regard the salt be
cause the principle defining issue. Within the splendid terrific hams, like prosciutto di Parma and jamón ibérico, salt is the excellent element apart from pig. In reality, the Oxford English Dictionary defines the word cured as, "Preserved with the aid of using manner of salting, drying, and plenty of others."
That definition additionally shows what the approach of curing is. The salt, through way of osmosis (as you could don't forget from excessive school chemistry) attracts water out of the cells of both the red meat and micro organism (the likely risky and spoilage kinds). This kills micro organism and creates an surroundings this is not favorable for his or her growth.
Safety is the number one motive of curing. It allowed humans to keep meat with out it spoiling inside the days earlier than refrigeration. The curing manner moreover concentrates the protein. Because of the reality there may be a great deal less water, curing tenderizes difficult tissue and, most importantly, enhances the flavor.
As quickly as Upon a Time
I do not in fact take into account this, nor am i able to bear in thoughts in which I heard it, however i am a born raconteur who will never omit the chance to tell a tale. Apparently the potential to remedy meat modified into one of the advances that allowed people to transport from nomadic tribes moving with the seasons to settled tribes with equipped sources of meals. Curing allowed them to exit and hunt however set up a permanent camp.
The tale I at the start heard went on to say this changed into moreover the motive vegetarians regularly regress to 1st Baron Beaverbrook. Thru the above purpose, our species thrived because of their love of the stuff. Hmm.
However I digress, so on with the show. At its notable, the reputedly dark paintings of domestic curing is genuinely using the minimum amount of remedy for the minimum quantity of time to render the beef as comfortable due to the fact the manner can. Curing moreover yields the maximum palatable stop product.
The only and most reliable manner to accumulate this motive is through what i'd name a pancetta-fashion method. The exact quantities of salt and sugar and curing instances are effects stipulated with the resource of way of measuring proportions:
quantity of Salt/Sugar: Calculate five percentage of the weight of the boned meat - that is how lots salt you'll use. Lessen the quantity of salt in half of, and that is how a good buy sugar you use.
Curing Time: remedy the meat inside the refrigerator for 3 days steady with 500g.
Then the beef is tied and left to dry. It may be eaten proper away, like Sir Francis 1st Baron Verulam. If left to dry further, it'll lose round thirty percentage of its proper weight in water and may be eaten as an air-dried ham. Interesting, eh? Or of course, you can smoke it.
The curing manner is quite smooth, too. All you want is a sealable bag, massive enough to position the red meat flat. You rub the therapy into the meat, then located the red meat and all the treatment into the bag. Refrigerate and turn every day. The salt will draw out water to shape a brine, in case you want to then treatment the beef thoroughly.
Simple treatment: Herby Salt
First factor that I do is make the primary treatment. The salt i take benefit of is PDV (pure Dried Vacuum). This is herbal salt that has been dried and sealed to hold it granular in desire to the use of an anti-caking agent. Right right right here's the manner to do it:
positioned the salt into an airtight area with a glowing bunch every of thyme, rosemary, and bay leaves.
Upload a tablespoon every of black peppercorns and juniper berries.
Seal it and deliver it a excellent shake. Then it is prepared for whilst you need it.
You could then upload a in addition flavor appropriate to a few detail meat you are the use of. I like fennel with pork and perhaps mint with duck, but you may get revolutionary right here - or no longer. It will blow your socks off each manner.
Recipe for a 1.7kg pork belly
so you get an idea of the entire approach, right here's how i latterly cured a 1.7kg beef belly.
Make the remedy. The piece of beef I had became 1.7kg, so I mixed 85g of my herby salt with 42g of mild brown sugar and a teaspoon of fennel seeds.
Placed the beef right into a sealable bag. I have been given a vacuum percentage bag from my butcher.
Rub the remedy on every elements of the belly and tip the rest in. Push as a good buy air out as viable, then seal the bag. I used everybody's preferred product - duct tape - to seal it.
Refrigerate for 3 days regular with 500g. For my 1.7kg piece, I refrigerated it for 10 days, turning daily. You may see the brine forming from the water drawing out of the beef.
After the best kind of days have handed, take the pork out of the bag and rinse it thoroughly. You can now roll and tie it. Look this up at the internet, as it's far very profitable to tie a William Maxwell Aitken nicely. You may slice it and put together dinner it right now, but it's miles incredible left to dry someplace cool. As I stated, at the same time as it has out of place 30% of the genuine weight it could be eaten as a charcuterie lessen, i.E. Raw. So circulate on and feature a slice, but depart the rest because of the reality it's far truely really worth the wait.
It's now not best for red meat
This amusing isn't out of bounds for kosher eaters or absolutely everyone with aversion to swine, due to the fact the equal method may be finished to a breast of lamb or possibly higher mutton. In reality, really in advance than Christmas an occasional customer of mine approached me with my preferred question of the only yr. Knowledge i am a foodie and a Scandi-phile he asked, "have you ever ever tried salted mutton ribs?"
This changed into right up my alley: odd cuts of unpopular animals, cured - yum. A hint little little bit of studies led me to create what i would call lambchetta - that is, a cured breast of lamb or mutton. So I did it, but with a tiny floral tweak.
1kg breast of mutton
50g herby salt
25g mild brown sugar
1 teaspoon dried lavender
combo the salt, sugar, and lavender together.
Placed the lamb in a bag, rub it with the treatment on both components, and tip in any final remedy.
Push out the air and seal the bag.
Depart to remedy in the fridge for six days.
Take out of the bag and rinse very well, then slice and fry in a dry pan. You may then put together dinner some tart berries inside the pan to make a cute cleansing sauce.


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A few weeks ago WordPress kindly notified me that "Your stats are booming!", so I headed over to my blog to check out the international interest and acclaim, only to be met with some figures that implied a couple of people from Sweden may have accidentally ended up here while searching for something more interesting. Anyway, as I was here I paused a while to re-read the most recent entries, the ones detailing my adventures in the USA on the Arizona Trail, Monument Valley and the Skydive 100.
It struck me that I almost didn't recognise the person in those articles, I wanted to be "that Guy" again and return to the exciting, adventure-filled life that dominated the first part of 2016. Things haven't been the same since returning from the USA, and without the structure and distractions of a normal job, life has taken some getting used to and I've needed to adapt and diversify by taking up different hobbies and activities. My dreams of spending all my time hiking, running and exploring seem to conflict with the fact I'm rapidly heading out of my 40's and things take longer to recover from. But that's all another story and not part of the adventure I'm telling here.
Hadrian's Wall Path has long been on my to-do list, it's a National Trail and a historic UK landmark along with the likes of Stonehenge. It bisects the UK across its width and there's something appealing about crossing the country by foot. I knew very little about The Wall or the National Trail before starting, anything learnt in my school days was long since forgotten. I prefer not to do too much research on stuff like this before starting, other people's experiences can influence and colour my judgement. So, the plan was to cover the 84 miles over 3 days, West to East… I booked a couple of B&B's at what looked like reasonable overnight stops and a hotel in Newcastle at the end and headed up to Carlisle.
Day 0: Carlisle
It's a 300-mile drive to Carlisle on the UK motorway network which, on a cold, wet and windy day is a pretty grim experience. I was looking forward to seeing the Lake District appear once past Lancaster but everything was blanketed in a misty, wet, grey cloud so there was little to see. Arriving at my hotel for the night I checked-in and walked into Carlisle to find the bus stop where I planned to catch the first bus to Bowness-on-Solway the following morning at 06:35.
The weather was grim, the bus stop was a 20-minute walk from the hotel and by the time I'd found it and got back I was soaked to the bone and freezing cold. The weather forecast for the next 3 days wasn't much better, I seriously thought about writing the expedition off, going to the pub and drinking the night away. Really, what was the point of putting myself through 3 days of hell?
But I didn't, I was sensible and got an early night – resolving that tomorrow is another day and just to take things one moment at a time, so I went to bed sober and listening to the wind and rain lash down on the window of my hotel room.
Day 1 Bowness to Gilsland (33-ish Miles)
The alarm went off at 05:00 and I looked out of the hotel window, well at least it wasn't raining or blowing a hoolie, (as they say). But it still looked wet and pretty grim – though it was dark and the hotel wasn't particularly in a nice, scenic location so I guess it would have looked unappealing in any scenario. I'd arranged to leave my car at the hotel for a few days, so packed-up, checked out and walked to the bus stop as it started to get light.
Just as I got to the bus stop the rain started again, lashing down very heavily. There was only one other person waiting – a young lad who, correctly assumed I was going hiking and commented that I must be "off me head". I agreed, but as the bus had now arrived, and I'd made all this effort I might as well go and take a look at this wall. Still unconvinced, I knew I'd be back in Carlisle by lunchtime and if things got really nasty could bail out easily. However, on the hour-or-so journey to the start at Bowness-on-Solway, something magical happened, the clouds cleared, the sun came out and the wind dropped. By the time I got off the bus it was a nice, crisp spring morning in Bowness-on-Solway.
Finding the start of Hadrian's Wall Path isn't quite as easy as you might think and it took me a few minutes to find it, there's a little sign pointing down between some houses which takes you to the official start – a shelter with a few noticeboards from National Trails and a couple of plaques proclaiming the start/end of the trail depending on your direction of travel. Obviously for me, it was the start so I had to take an obligatory selfie to prove I'd actually been there.
The first 13-14 miles into Carlisle is flat as a pancake and involves a fair amount of road, I knew this and wanted to get the boring stuff over as quickly as possible. My pack was pretty light, and coupled with the OMM front map pouch was nice and stable, and I was pleased to find I could comfortably jog with it. It wasn't my intention to run any of the trail, but sometimes it's nice to break into a jog, and the boring bits go by a lot faster when you're running. As I got nearer to Carlisle it was obvious that The Wall wasn't going to make an appearance any time soon, in fact I also began to question the word "Path" in "Hadrian's Wall Path" – the official name of this trail. Where it wasn't road, the route took me through muddy tracks and farmyards and over waterlogged fields and pasture – something which was to become a feature of the whole trail later.
There were also several diversions due to flooding, erosion and landslips. These were a little annoying but very well signposted and fairly easy to follow – as they increased I began to rename the trail "Hadrian's Diversion" due to the lack of wall or path in what Í was experiencing. A long diversion through Carlisle allowed me to pause at a large Sainsbury's to pick up some food for the second half of this day which I hoped was going to be a little more interesting.
Once through Carlisle and after a couple more long road diversions at around 26 miles from the start things started to get a bit more interesting. Finally, a bit of The Wall appeared from nowhere, a few yards of it – all alone in a field surrounded by a fence, it seemed a bit sad sitting there on its own but hey, it was a bit of The Wall. Carrying on, with a few miles to go and after a bit of a welcome elevation gain I arrived at a place called "Banks" and suddenly there it was, loads of Wall! Not only was there some Wall, but there were remains of forts, turrets and other Roman buildings. Yes, this was more like it, I had everything to myself and plenty of time to wander around and read all the noticeboards before moving-on. I also passed what looked like a visitors centre, but it was all locked-up and closed.
Where the trail wasn't on road it was still waterlogged and very muddy underfoot and I was pretty caked in mud to knee-height, so just before my B&B for the night I washed off in the river and headed up into Gilsland to find The Samson Inn where I was staying for the night.
Gilsland was an ideal overnight stop and The Samson Inn was great with friendly locals and staff, I was the only person staying there, they fed and watered me more than adequately and I retired to bed at around 9pm.
Day 2 Gilsand to Chollerford (20-ish Miles)
The Samson Inn supplied a decent full breakfast, I made-up some Nutella / peanut butter sandwiches from the buffet and took some fruit as wasn't sure where I would be able to get food today. Just as well, as I wasn't going to see anywhere to get food until the end of the day in around 8 hours time.
It was a fabulous morning, bright and crisp as I set off – the next 12-13 miles were epic, this was what I'd imagined Hadrian's Wall to be. Rolling hills, forts, milecastles, turrets and settlements. There were quarries where stone was mined for The Wall, the iconic "Sycamore Gap" which apparently featured in Robin Hood, Prince Of Thieves and was also voted "Tree of the Year" in 2016.
It's a tough-old section though, similar to coastal path terrain, constantly undulating and fairly difficult underfoot – especially in shoes with little-to-no grip which I'd foolishly opted for. The ground was pretty waterlogged again and generally grassy making everything very slippy and I ended up on my back several times. On one of these occasions my phone must have dropped out of my pack which I discovered to my horror while looking for it to take a photo, backtracking a mile-or-so I found it lying on the grass… phew
Incredibly, over the 3 days I saw only a handful of people on the entire trail – it wasn't until this section that I saw anyone obviously out walking the trail or here to see Hadrian's Wall. I know it's off-season and not half-term but I'd have expected to see a few more tourists – I wasn't complaining though, I had The Wall all to myself, which suited me just fine.
After 13-14 miles and once past Housteads the interesting stuff was done and the trail dropped to follow the Military Road for 7-or-8 miles to Chollerford, my end point for Day 2. By now I'd run out of food and it was a 2-3 hour slog through very waterlogged and muddy fields which was really hard work. I contemplated walking along the road instead of the constant mudbath but decided that if I was going to walk Hadrian's Wall Path, I might as well do it properly – mud, or no mud. I was starting to get very "hangry" with the state of the route though and so it was with some relief that I staggered into Chollerford at 4pm and went straight to the garage to buy lots of chocolate, then to the pub to wait for a bus to my B&B in Wark 6 miles away, it was a 90-minute wait – but the pub was warm and served beer, so everything was fine again pretty shortly.
Battlesteads B&B in Wark was my destination for Day 2, a fantastic country pub and very posh – too posh maybe for a smelly, mud-soaked hiker and I somehow managed to get it for £40. By the time I'd sorted everything out and scoffed the complimentary fruit basket there was time for a quick pint and then off to bed again.
Day 3 Chollerford to Wallsend (31-ish Miles)
The bus back to Chollerford left at 07:40 so unfortunately I didn't have time for breakfast today, though I wasn't really bothered as I don't like hiking, (or running) on a full stomach and I knew there was going to be food options now as I headed into Newcastle. My feet were quite sore and swollen after 2 days of waterlogged and muddy trails but soon settled down after a few minutes and couple of ibuprofen.
The bus was full of school kids heading to Hehxam, but I got off back at Chollerford at the same stop I'd used the previous day. I'd miscalculated the distance today, originally thinking it was going to be around 25 miles, but it looked more like 32-33 now and the fingerpost after a mile-or-two suggested Heddon-on-the-Wall was 15 miles away which I thought was about the halfway point, and my first opportunity to refuel and buy supplies.
Fortunately, it was cold and had been freezing overnight so the ground underfoot was fairly firm and not as waterlogged as the previous 2 days. I stuck an audiobook on my iPod and started walking, once again the trail was following the road and, although there was a few gentle undulations it wasn't very exciting. I'd long since lost all sign of The Wall and was now following the Vallum which is basically a big ditch that follows Hadrian's Wall and predates it. But – a ditch is a ditch, historic or not and not very interesting after a few hours!
I met a couple of walkers coming the other way early on, both having started the previous day from Wallsend, I stopped for a quick chat with them, still amazed that these were the only other hikers I had encountered. Around mid-morning I came across some National Trail workers who'd seen me the previous day and were very impressed that I'd nearly completed the trail in 2.5 days, one even took a photo and put it up on the National Trails Twitter feed, nice one fellas!
By lunchtime I was getting hungry again and got to the halfway point at Heddon-on-the-Wall, finding a nice big, yellow Shell petrol station. There was around 15-16 miles to do so I grabbed enough calories to get me to the end and set-off on the final section – aiming to get to the end for around 17:00.
The final few hours were pretty dull to be honest, it was tarmac/footpath all the way to Wallsend. Going through Newcastle along the Tyne was interesting with some of the iconic landmarks, but I knew I'd be back later that day and have time to enjoy them more then. Once through Newcastle the final 5 or 6 miles took me along the Tyne, through industrial estates until finally finishing bang-on 17:00 at the Segedunum museum in Wallsend, only to find it all closed and locked-up… I couldn't even get in for a photo – what an anti-climax!
The Metro station at Wallsend was close though, so I wandered over to it and caught the train into Newcastle and found my hotel for the night, but not before stopping at McDonalds for a huge Big Mac meal which was about all I wanted to eat by then.
The following day I caught the train back to Carlisle from Newcastle to pick up my car. It's a nice journey and quite interesting as it goes past a lot of the stuff I'd walked though over the previous 3 days. It was a long journey home, taking a full day of trains and driving – probably not the best way to recover from 3 days of hiking.
Thoughts on Hadrian's Wall Path
I have to admit I was disappointed by the Hadrian's Wall Path experience – in the sense of the National Trail aspect of it. Maybe some of that is my own fault for not researching the route or history beforehand, I'd expected a lot more "Wall" and a lot more "Path" – well, you would wouldn't you, given the name "Hadrian's Wall Path"? Having said that, and done some reading – I understand that this is by design, and the National Trails have deliberately left the route grassy to avoid the damage required to cut a path into the landscape. They also advise against walking the route between October – April due to it being waterlogged and the effects of erosion from hikers. Ooops! It is excellently marked though, one of the best marked routes I've ever done and almost impossible to get lost on – even the diversions were superbly and regularly marked with signs and the National Trail acorn stickers.
Where Hadrian's Wall Path is good, it's amazing… The 20-ish mile section from Banks to Housteads is superb and has everything in it. Unfortunately, the other 64 miles I found a bit dull, and 64 miles is a long way to be bored and uninspired. Add-in a very generous helping of mud and it becomes a bit of a slog.
But – I'm glad I did it… It served a purpose and got me back out into the world for a little adventure and enabled me to write this blog. It allowed me to work on refining my kit and make sure I'm happy with my pack and gear, it's also given me that final kick needed to push me over the edge and finalise plans to head out to Spain to do the Camino de Santiago. Hopefully there'll be plenty more to come soon!
Hasta la próxima amigos


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Gospels revealed to Maria Valtorta, Poem of the ManGod, This visionary woman of the early 20th century was given the Life of Christ and Blessed Virgin Mary
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Welcome! We are community of Dragon Ball fans who oppose to 20th Century Fox's ultimately insulting movie called 'Dragon Ball Evolution'. Our goal is to STOP its sequels and its any further franchise!
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A sharing and support forum for non traditional mothers of children.
#century, moms, sharing, support, traditional, mothers, children
home of the gladiators
#gladiators, general, discussion
Home of the free MMORPG 19th Century - War between the States
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A meeting place for anyone who would like to express their ideas and concerns to us, the student council, and will allow us to archive and keep track of our plans.
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19th, #century, description
Gladiators Clan Forum. Our encounter place. GDT - clan
empires, aoe3, gameranger, clan, #gladiators, hamachi
Turn of the century France. St.Thaddeus School of Medicine is the prestigious and liberal home to many unique students, teachers, patients, cadavers...
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