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Gillette Football Club Launches Online Football Gaming With We R Interactive
Tue 4th Dec 2012 | Marketing & PR
Following the global launch of the Gillette Football Club, Gillette has announced a gaming partnership with UK-based social entertainment company, We R Interactive.
In the global, multi-layered partnership aimed at driving registrations to the Gillette Football Club, We R Interactive's award-winning online football game, I AM PLAYR, will feature as the first and only game on the Gillette Football Club.
Gillette's long-standing association with football and I AM PLAYR's audience of more than six million 16-34 year old males is seen as the perfect fit in a first-of-its-kind partnership for Gillette that demonstrates its shift to using innovative digital platforms as part of its global brand building activity to establish lifelong, one to one, in real time relationships
Alex Tosolini, Vice President, E-Business for P&G, says "Gillette has a long track record in bringing men closer to their sporting passions, and we have taken this to the next level with the Gillette Football Club.
"This new partnership with We R Interactive will enhance the experience for both football fans on Gillette Football Club and I AM PLAYR users, and builds on our vision to ultimately deliver the best a fan can get with a complete online football experience."
Paul Whitehead, Global Commercial Director, We R Interactive commented, "We've built a growing global audience across our portfolio of games and have established a track record of creating innovative partnerships that allow brands to credibly engage with consumers on their own terms and to a much deeper level compared to other media."
Posted by: Aaron Gourley
If you have any football business related news stories you'd like to share then please contact us – email@example.com
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Our content contains affiliate links, so know that we might earn a buck or two if you click and buy :) !
She epitomized glamour forever dressed to impress. She almost always wore something off of the shoulder and form fitting. She knew how to accentuate her best features including her long legs and tiny waist.


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We went Club and is well worth it for the Drinks snaks & kids. We were picked up and taken in style to the hotel .greated and whizzed to the Exec lounge and given breakfast. Infortunatley they said they had not got a room available. Hubby v tired & grumpy made himself look very uncomfortable in the ounge right by the desk ...and amazingly they found us one.!
Room was not a refurbished one. However very good facilities large enough for 2 extra kids beds a sofa 2 tables & chairs.
Breakfasts were very ample. & restaurants good.
Nice kids club for little ones.
The execuitve pool was lovely. However you still had to get there early to get a good spot or no loungers would be left. Someone even swiped out umbrella shade when we wernt looking !!
Few gripes with the service at the executive pool. Some of the waiters appeared to be getting muddled up with orders & delivering them to the wrong people. But the manager was noted to be swift in resloving any complaints.
Staff were very helpful & friendly ...always. Lovely ladies at the Cafe/lounge bar in the reception area.
What we did notice is how little manners some of the guests appear to have & treated the staff very rudely.
Overall. we would stay at this hotel again. The view from the bedrooms is fantastic.
- Official Description (provided by the hotel):
- Jumeirah Beach Hotel is located directly at the Arabian shores. All rooms and suites feature seaviews, the latest technology and complimentary Wi-Fi. Guests receive unlimited complimentary access to Wild Wadi Waterpark and Sinbad's Kids Club. Talise Fitness with its tennis courts, watersports, gym, climbing wall and Spa offers an exceptional leisure experience for all the family. 21 restaurants, bars and lounges are renowned for genuine, true hospitality. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Jumeirah International, Booking.com, Hotels.com, Agoda, TripOnline SA, Ctrip TA, Cancelon, HotelQuickly and Evoline ltd so you can book your Jumeirah Beach Hotel reservations with confidence. We help millions of travellers each month to find the perfect hotel for both holiday and business trips, always with the best discounts and special offers.
- Also Known As:
- Jumeirah Beach Resort
- Jumeirah Beach Hotel Dubai
- Beach Dubai Hotel Jumeirah


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Kenny G Do You Hear What I Hear
...hear what i hear?" is a song written in october 1962, with lyrics by noël regney and music by
Free Father Can You Hear Me Lyrics MP3 and MP4 and Other file formats. All music or video that seem on this page were discovered from internet. The admin does not hold any Legitimate Rights of Ownership on them. We don't save or and host this Father Can You Hear Me Lyrics video or and MP3 in our hosting. If by anyhow any of them is offensive to you, please Contact Us asking for the removal. Report here!
This music download and listen to for preview ..! If you can downloadable the original music mp3 or video album ??? Head to Amazon store and different populer store audio online here. https://www.amazon.com/gp/search?tag=blogpc-20&camp=1789&keywords=Father Can You Hear Me Lyrics


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At the age of ten Dehmelt enrolled in the Berlinisches Gymnasium zum Grauen Kloster, a Latin school in Berlin, where he was admitted on a scholarship. After graduating in 1940, he volunteered for service in the German army, which ordered him to attend the University of Breslau to study physics in 1943. After a year of study he returned to army service and was captured during the Battle of the Bulge.
After his release from an American prisoner of war camp in 1946, Dehmelt returned to his study of physics at the University of Göttingen, where he supported himself by repairing and bartering old, pre-war radio sets. He completed his master's thesis in 1948 and received his Ph.D. in 1950, both from the University of Göttingen. He was then invited to Duke University as a postdoctoral associate, emigrating in 1952.
Dehmelt became an assistant professor at the University of Washington in Seattle, Washington in 1955, an associate professor in 1958, and a full professor in 1961. He conducted his work on ion traps from the University of Washington, where he remained until his retirement in October 2002. He was married to Irmgard Lassow, now deceased, and the couple had a son Gerd. Later Dr. Dehmelt married Diana Dundore, a practising physician.


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2" square canvas, hand painted in acrylics- shown on an included 17" stainless steel chain. I have some other colors as well, including an orange/cream, eggplant/sage, and olive/tan. Feel free to ask me anything about this item!
Meet the owner of viperxmnsLearn more about the shop and process
Hand painted Navy/Scarlet/Silver Canvas Chevron Pendant
Only 1 available
- Handmade item
- Materials: canvas, acrylic paint, stainless steel, chain
- Ships worldwide from United States
- Feedback: 31 reviews
- Favorited by: 8 people
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- Listed on Jun 16, 2017
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1935 Global Truck Ad ---Model C-30 Refrigeration body ----z1217
- Condition:
- Used
- Time left:
- 17d 16h 13m
- Price:
- Shipping:
- $3.95
- Ships to:
- Worldwide
- Item location:
- Seattle,WA,USA
Date of Creation: 1935
Removed From a 1935 Colliers magazine -My Truck Ads may be listed on either "Collectibles>Transportation>Trucks" OR others may be Found At--- Collectibles>Automobile ads --Also --See My Store I COMBINE SHIPPING-See My Store---COMBINE your purchases & All your additional purchases that day will be free of additional shipping charges. Use Your shopping cart, then click "Request Total".--- Original Print Ad or Cover Carefully Removed from a Vintage magazine --Not A Reproduction.Item Packaged between rigid cardboard & Shipped Flat.--- International Shipping is a flat $14.95,which includes a handling charge---EXCEPTION FOR CANADA which is $10.95--- This item is from a very old magazine & the pages may show signs of aging-yellowing, creases, minor tears Etc.--- This is an original, Collectible ad NOT the item advertised in the ad -thanks for looking.
* Seller assumes all responsibility for listing above.


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Personal Statement
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Treatment of Throat and Voice Problems
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Last night I used ear bud to clean my ear and I found in the morning blood was coming out. Again I checked with ear bud it seems like blood is coming. Please tell me what could be the reason?
Dr, my wife suffers some allergic problems, mainly half portion of her head and face (right side ). She feels pain and cold in this portion and feels tiredness in whole body. Doctor said that it is because of Sinusitis, and given medicines. There was some improvement while having medicines, but when it is over the condition is same. Sir, what I want to do for her betterment?
I am suffering from sinus problem. A doctor advised me to use mustard oil for my nose, means dropping some drops of mustard oil inside nose before sleeping. Is it safe or I should stop that.
I am 65 year old. I am suffering from sinus last ten years.I had taken many medicine, no cure what kind of medicine ,i would have taken.
I have throat ulcers from 4,5 days. Very deep it is increasing I can feel and it's bit itchy inside. Using paracetamol from two days. Please help me out.
I am getting bleeding from nose what is the prevention for this one and what I should do to prevent in this in future.
My mother (age - 48) fixated with hearing problems since last two years and my younger sister (28) also used ear machine since last 3 year. I have faced hearing problems (especially left ear). Is this is a genetic problem?
I am 60 years old i. E 61 running. Now I am suffering from throat paid, severe cold i. E liquid comes out from nose without my knowledge and no satisfaction after consuted ent doctors. Why?
Hello doctor, I am having a burning or may be acidity from my stomach to my throat and sometimes in my chest, sometimes when I breath deep I feel someone is stretching my veins in my chest, and I feel some kind of lumps is there in my throat, I am having this for 4 days. I use to smoke a little, but was a heavy smoker for 3 years like 10 cigarettes on an average in past but now 1 or 2 on a daily basis, should I be worried of cancer or something, am nervous and can't sleep please help me out doctor. Thanks a lot in advance.
Hi, I am 22 years old and I am getting snoring when I sleep. What could be the reason and is there any remedy to reduce it.
I am suffering from allergic rhinitis and doctor had prescribed me mucolite (4 wk) montaire (6 wk) and duonase (2 month) but unfortunately since medicine I am suffering from constipation and watery stool. Kindly suggest.
From last few days I am not able to sleep at night and some times my nose is bleeding. So pls if you suggest me what should I do. Is this isonimia.
Sir i'm getting itching sensation in my throat when I sneezed and it make me to do a lot of noise to overcome that and sputum will come sir i'm getting that type of itching during night times even there is no cold for me. Please suggest me to overcome this problem.
Whenever there is any loud sound played nearby then a cracking sound occurs in my left ear. What should I do?
What r the symptoms of viral fever? Y nose bleeding happening in summer? Cn you please tell us. My younger brother has this problem.
6 months
-does not responds to sound by making sounds, or by looking at the speaker.
12 months
- isn't using gestures, such as bye-bye & does not stops activity in response to'no.
18 months
- does not point to five body parts and has trouble imitating tow word sentences
2 years
- does not follow a serious two simple but related commands.
3-4 years
- about three quaters of the child's speech at 3 years and by 4 years old, a child should mostly be understood even by people who don't know the child.
If your answer is" yes, consult a speech language pathologist
I have one nose always blocked and sometimes when the suitition get wrost both nose got blocked. Also I have sinus problem. Please let me know will it be useful to get sinus operation or should just take the medicine. kindly advice Thanks
Hi, last month it was my first experience while I was starting my work in office, my ears started to vibrate like a pulsate, I felt annoying and immediately took leave and consulted ent specialist? he prescribed me vertin tablet 16mg, I was alright taking that tablet. Again from last two week I am feeling the same vibration in my ears and imbalance? I consulted another ent specialist who did septoplast surgery to me on 2010? he did some tests using earphones in my ears and told there is no problem in my ears and I will become perfect in 10 days, he prescribed me with 2 tablets (prothiaden 25mg night time after food and prodex 20mg morning after food) I felt very anxiety and confused and fear like phobia very suddenly when I took prothiaden 25mg for the 2nd day. I called to doctor and he asked me to stop prothiaden as that was side effect? the third day afternoon I felt same and was sweating too? again I called to doctor and he asked me to stop both the tablet and asked me to consult neurologist. Neurologist doctor told me I have panic disorder and I will be alright in few days? he prescribed me nexito 10mg and betacap tr 40? unfortunately the next day I again felt weakness in my body and dry mouth and wheezing? once I phone called to doc he asked me to stop betacap as that is side effect as I have asthma? but even though after taking nexito I am feeling sick, difficulty in breathing? I stopped all the tablets and I was fine little for the next day? I felt weakness anxiety again sometime for half an hour to one hour today afternoon while I was working in office? I still feel shaken worrying if it comes again to me? what should I do if again I feel the same?
Sinus disease leads to chronic illness reducing the productivity of life grossly for years. Any ailment can cause a breakdown of one's overall well-being due to the onslaught of related symptoms, and sinus problem is no different. Sinusitis refers to inflammation or swelling of the tissue that lines the sinus, which are passages filled with air and lie in the nasal tract.
Sometimes, these passages get blocked with germs, fluid and other elements that can give rise to infections and allergic reactions. Here are the ways in which this condition can affect your health:
- Related ailments: One of the most common outcomes of sinus blockage is common cold, which can happen when the passages do not get proper movement of air. Further, it can also cause allergic rhinitis which is also known as hay fever and comes with its own set of symptoms like a runny nose, blocked nose and ears, watery eyes and other signs. A build-up of nasal polyps can also take place in the blocked path of the sinus, while the nasal cavity can also shift, causing a deviated septum.
- Pain: We have many sinuses that are located in various parts of our head, including the areas above and below the eyes. As a part of the sinus attack, one may experience pain and fluid fullness in these areas. These regions can ache when there is a sinus infection. This pain can also be caused by the dull pressure exerted by inflammation, and the pain can then travel down to jaws, teeth and even between eyes.
- Headaches: The constant pressure and persistent pain in the various areas containing the sinus can lead to long term headaches which will be at their worst in the mornings. This is due to the fact that the fluids have been accumulating throughout the night. These headaches can get worse if there is a change in the temperature.
- Congestion: Congestion is also a common symptom of sinus infection. The swollen sinuses can lead to constrictions in the nasal passage, which can obstruct normal breathing. This will lead to congestion, which can also affect the senses of taste and smell.
- Cough and discharge: A patient suffering from a sinus infection may end up blowing his or her nose more often than normal. This will usually happen because a yellowing greenish discharge will drain into the nasal passages on a regular basis during the infection. When this discharge bypasses the nasal tract and reaches the throat, it can also cause persistent coughing. It is best to ask for medical intervention and practice steaming to relive the painful symptoms of this condition.


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Hand scrub - kind of like MaryKay's Satin Hands...only cheaper!
Amazing: Grind a handful of rice until u get a fine but coarse flour. Add a few spoons of raw honey to the mixture along with enough apple cider vinegar to obtain a thick paste. If the cracks are very deep, add a spoon of olive oil. Soak feet for 20 minutes & gently massage with this paste.-TRY-
smokey eye shadow
Amazing, best ever method of removing nail polish could have saved a bunch of time and $ had I known this earlier
Same girl, same day, showing about 30 different pairs of jeans to help illustrate the importance of a good cut/fit/style. What to look for in pocket placement, flare, waist, etc. to best compliment your body.
hand-stamped jewelry w/ babies first initial & date of birth.
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Bright pink lipliner + light eye shadow = delicious lips for summer!
I have so much lipstick that I rarely wear.... DIY: Turn it into tinted lipbalm by melting Vaseline and Lipstick together then store in little pot.
Girl Hairstyles GALORE!!!


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Blood Donor Basics
Your health is important to us, and we want to help you maintain it.
We are excited to share that the OneBlood documentary called, Lifeline: The Untold Story of Saving the Pulse Survivors has made it to television!
Lifeline is a riveting documentary that provides a never-before-seen perspective of what it took to save the lives of the victims from the Pulse nightclub shooting that unfolded on June 12, 2016 in Orlando, Florida. It is a thought provoking, first-hand account of the vital role blood donors played the night of the Pulse shooting and the vital role they play every day across the nation.
The story takes the viewer on a journey on what it takes to save a person's life and reveals some of the actual blood donors who helped save the survivors featured in the documentary. At long last, some of these anonymous heroes are recognized as they come face-to-face in an emotional reunion with the survivors they helped save.
Lifeline also tells the story of the third shift team at the blood center that answered the phone call they never thought they would receive. Their story is intertwined with the staff at the hospital who are on the other end of the line, urgently requesting more blood be brought to them. What transpires next is a race against the clock to save lives. A compelling story told first-hand by the people who made it happen.
The documentary also takes viewers behind-the-scenes of OneBlood to show the massive, around-the-clock effort that takes place 24 hours a day, 7 days a week, 365 days a year to save lives. Lifeline is the nation's story and shows why the blood supply in every city needs to be taken seriously and why we cannot wait for a tragedy for the blood supply to become relevant.
Stations That Have Aired Lifeline are as Follows:
We anticipate that Lifeline will air on additional stations in the near future. We will be sure to keep you posted.
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Your health is important to us, and we want to help you maintain it.
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Filter Results:
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- Randolf Menzel, Andreas Kirbach, +10 authors Uwe Greggers
- Current Biology
- 2011
Humans draw maps when communicating about places or verbally describe routes between locations. Honeybees communicate places by encoding distance and direction in their waggle dances. Controversy exists not only about the structure of spatial memory but also about the efficiency of dance communication. Some of these uncertainties were resolved by studies in… (More)
- Randolf Menzel, Konstantin Lehmann, Gisela Manz, Jacqueline Fuchs, Miriam Koblofsky, Uwe Greggers
- Apidologie
- 2012
Honeybees that had been trained to visit two feeders simultaneously were released at five sites located further away from the training area. Harmonic radar tracking was used to record the complete homing flights. The bees performed multiple straight flight components (SFCs) between curved search flights. SFCs reflect vector directions between the two… (More)
- James F Cheeseman, Craig D Millar, +5 authors Randolf Menzel
- Proceedings of the National Academy of Sciences…
- 2014
Mammals navigate by means of a metric cognitive map. Insects, most notably bees and ants, are also impressive navigators. The question whether they, too, have a metric cognitive map is important to cognitive science and neuroscience. Experimentally captured and displaced bees often depart from the release site in the compass direction they were bent on… (More)
- James F Cheeseman, Eva C Winnebeck, +8 authors Guy R Warman
- Proceedings of the National Academy of Sciences…
- 2012
Following general anesthesia, people are often confused about the time of day and experience sleep disruption and fatigue. It has been hypothesized that these symptoms may be caused by general anesthesia affecting the circadian clock. The circadian clock is fundamental to our well-being because it regulates almost all aspects of our daily biochemistry,… (More)
- James F Cheeseman, Craig D Millar, +5 authors Randolf Menzel
- Proceedings of the National Academy of Sciences…
- 2014
- Jacqueline Degen, Andreas Kirbach, +13 authors Randolf Menzel
- Current biology : CB
- 2016
Exploration is an elementary and fundamental form of learning about the structure of the world [1-3]. Little is known about what exactly is learned when an animal seeks to become familiar with the environment. Navigating animals explore the environment for safe return to an important place (e.g., a nest site) and to travel between places [4]. Flying… (More)
- Frank Plaßmeier, Reimund Küke, D. Exner, K. F. Lehmann
- 1992
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Best-Selling Author and Couch Potato Takes on the Gym and Embraces Better Eating and Natural Health and Beauty.
Sunday, July 16, 2017
Perfect Guacomole
Unlike many popular recipes for this dish, I leave out the tomato and garlic (though I might use a little tomato for photo garnish ). You can also leave out the onion if you don't eat onions. The key is using the grocery store avocado (Hass) which are ripe but not so ripe they are mushy. The avocado should yield to a gentle squeeze of your hand. Friends don't let friends buy mushy avocados. If all the store has are hard ones, take them home and put in a bag with a couple of bananas which will help ripen them in a day or two.)
4 medium ripe avocados, halved and pitted
1/2 cup finely chopped white onion
1/4 cup finely chopped fresh cilantro
1 small jalapeño, seeds and ribs removed, finely chopped
3 tablespoons lime juice (about 1 and 1/2 limes)
1/4 teaspoon ground cumin OR coriander
1 teaspoon salt
dash of black pepper
4 dashes hot sauce (optional - I love Scoville Brothers Singing Smoke brand)
Use a spoon to scoop the avocado flesh into a medium sized serving bowl, discarding any browned bits. Promptly add remaining ingredients (except hot sauce) and mash using a fork, or potato masher until it's at your preferred texture. If using hot sauce, gently stir in after mashing - to taste
I often add a pinch more salt, but taste first and add extra salt after.
Store leftovers in a tall narrow container to reduced the top surface area that may brown. Cover well with plastic wrap (note, if you use onions in yours, placing a good chunk on top of the guac will help reduce the browning, though you will wish to remove any small areas that do brown before serving leftover.)
Friday, July 7, 2017
Reduced Fat Crockpot Sloppy Joes
I also had a busy work week and didn't want to fuss in the kitchen OR heat up the stove when it was 90 degrees out.
Crockpot Sloppy Joes!
But I wanted to make a lower fat version that, other than sweetener, had simple ingredients.
I know you can buy a can of the sloppy joe sauce at the store. But have you ever looked at the ingredient list of the most popular brand?
Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Distilled Vinegar, Less than 2% of: Salt Sugar, Dehydrated Onions, Dehydrated Red and Green Bell Peppers, Chile Pepper, Tomato Fiber, Spices, Guar Gum, Xanthan Gum, Dehydrated Garlic, Carob Bean Gum, Natural Flavors.
I think I will pass. This went together as the ground beef cooked and smelled wonderful cooking in the crockpot. You can also make this with cooked lentils, TVP, or Gardein "beef" crumbles for a veggie version.
In a cast iron pan cook ground sirloin or ground turkey breast with 1/2 chopped onion (or a small handful of chopped celery) until cooked. Do not add seasoning as you are going to rinse when done to get rid of as much fat as possible. When meat is cooked, spoon into a colander and rinse thorough under cool water.
While meat is cooking or after mix in a crockpot:
1 and 1/2 cups ketchup (or use tomato sauce if you are cutting back on sugar)
dash of salt and pepper
3 shakes crushed red pepper
1 tsp dry mustard
1/2 teaspoon chopped garlic (optional)
2 teaspoons chili powder
2 Tablespoons sugar
1 teaspoon Molasses
2 and 1/2 teaspoons Worcestershire Sauce
2 teaspoons apple cider vinegar (I use Braggs, with the "mother")
3/4 cup water (note: this makes a fairly "sausy" sauce, if you like it nice and thick reduce to 1/2 cup)
2 Tablespoons tomato paste.
Add in protein/onion mix and a large handful of chopped red, yellow, and green peppers
Cook on low until heated through and the veggies have softened, at least 4 hours. Serve on toasted buns with salad.
Friday, June 30, 2017
Perfect Reheated Pizza - Just Add Cast Iron
Everyone loves pizza it seems - whether it's thin, thick, or Chicago style, regular or gluten free, meaty toppings or veggie. Even while watching your calories, pizza makes a delicious meal, simply request that any high-calorie toppings be applied lightly and consider getting all or half of the pizza with extra vegetables. I also have the pizza cut in squares so I can get some smaller slices out of it and serve on a salad sized plate so it just LOOKS like a have a huge plate of pizza (honest this tip of serving on small plates works).
I also love having leftover pizza, when the local pizzeria has an extra large size on sale. But microwaved reheated pizza is just limp and heating it in the oven dries it all out.
What to do?
Get out your cast iron skillet.
Heat the unoiled skillet on high for one minute. Add pizza slices, making sure there is some space around them. Heat for 2 1/2 to 3 minutes (this was a pizza with medium thickness). Add 3-4 drops of water total to the bare parts of the pan and immediately cover with a heavy lid, turning heat down to medium-low and heat an additional 2-3 minutes. (You'll soon learn what times work for your stove and favorite pizza).
The result of the quick heat on high followed by steam on lower heat while covered is a very crisp perfect crust and moist cheesy pizza. If you want to see more, click on the photos to enlarge.
If doing multiple batches for a family, put finished pizza slices on a cookie sheet, lightly tent with foil and place in a warm, not hot oven
Tuesday, June 27, 2017
A Review of CVS Gluten Free Cookies
Because I love both vanilla and shortbread I immediately snagged a box of CVS brand Abound Gluten-Free Vanilla Shortbread Cookies. I regularly buy the CVS brand of various cosmetic and skin care products and am MORE than happy with them.
Plus I'm a big fan of cookies. Even the sometimes rock hard Dare Coconut ones. But let's just cut to the chase on my personal opinion of the CVS Gluten Free Shortbread Cookies.
The squirrels wouldn't eat them either.
Sunday, June 18, 2017
Canadian Shake and Bake - Et j'ai aidé
I've used Shake and Bake coating mix throughout my life on those nights as it's sort of a "comfort food" memory for me that the family likes. I've even made my own DIY version to save money. But there was one Shake and Bake product that was out about 10 years ago I really missed. It was a GLAZE that was honey/mustard. It was really good on chicken and awesome on wings - only to be discontinued. I HATE mustard so the mustard flavor was beyond subtle, to me it tasted more like honey garlic.
I was seriously bummed. My friends even requested it when coming over for cookouts where there would be wings.
Just like regular Shake and Bake you just put the seasoning in the provided bag, moisten your chicken (or veggie protein substitute) and bake until done. Directions are there in English and French.
Check out
Tuesday, June 13, 2017
Acne and You - Reviews dot Com wants to Help
So I want information that helps me make a good purchase in an easy to use format
There's a great website called http://www.reviews.com/ that takes some of the guest work out of that as their team of experts are your unofficial "research partner" guiding you to the best products for your buck.
Everything they review they've tried themselves like I do with products I feature on my blog. They don't have fancy testing facilities but they do get their hands on the products, sometimes hundreds of them before making a determination of quality. If that means brewing 500 cups of copy they are willing.
It saves ME having to brew 500 cups of coffee. (I have red hair - you do NOT want to see me with that much caffeine in my system).
For example - let's say you have adult acne. I don't but I DO use some salicylic acid products to help exfoliate. Trust me, I threw away several before finding a Paula's Choice one I liked that didn't burn my very sensitive skin ("ow ow ow - I think this has SADISTIC acid in it, not salicylic!")
What's worse than acne is those of you who are (ahem) older that don't want to turn your face into a desert in the treatment of it.
Research dot com did a great page of research on what the best products are for acne. You can see it
Wasn't that easy? So whether you are looking for acne treatment, sunscreen, whey protein powder or other health and beauty products check out their review dot com's website first. It will save you a lot of time AND money. (You know so you can go meet your favorite author at a book signing :-)
Friday, June 9, 2017
Montreal Bagels - A Package from St.-Viateur
The Montreal bagel is a distinctive variety of handmade and wood-fired baked bagel. In contrast to the New York-style bagel, the Montreal bagel is smaller, thinner, sweeter and denser, with a larger hole, and is always baked in a wood-fired oven.
Montreal bagels are still produced by hand and are usually baked in full view of the patrons.There are two predominant varieties: poppy seed and sesame seed.
The bagel dough includes egg and honey. Honey is also added to the water used for poaching the bagels before baking. I love honey and understand why jars of honey that are thousands of years old have been found in ancient excavated tombs in Egypt and at one time was considered a form of currency. When bagels are poached in this slurry of sweet honey and water, it adds something magical to the overall chewiness of the Montreal bagel as well as giving it its distinct color and crust.
The bagels are baked in a wood-fired oven which gives them their unique taste and texture, the fire licking each one gently so that each batch has its own unique hue, never overdone, never underdone. I like the handmade part as well, as we know the New York Style grocery bagels are made by giant machines with neither personality or souls (though my mechanical engineer husband would probably disagree).
They are also significantly less in calories, sodium, and sugar than grocery store bagels and a Montreal bagel with a simple smear of cream cheese or sugar-free jam keeps me full until lunch. Although they are available in Chicago, the restaurant/bakery that makes them is a pretty good drive from where we live and parking for my extended cab long bed truck in that very popular shopping and restaurant area is really difficult. So I was SO happy to see that St.-Viateur in Montreal now sells the bagels online to BOTH the USA and Canada. Sure, the shipping was a bit pricey but even so, they were a dollar less per bagel (even with shipping) than the local bakery that makes them and 50 cents less than a bagel with cream cheese at the local donut chain. To order - click on the link below.
St.-Viateur just advertises the poppy seed or sesame seed on the website, but if you call for a quote, they can also ship Whole Wheat, Flax Seed, No Seed, All Dressed, Rosemary & Sea Salt and Multi Grain bagels. (call toll free 1-866-662-2435)
Comparing a very popular grocery store New York Style Brand to the St. Viateur seed bagel.
Calories: 260 120
Fat: 1 gr. 2.5 gram
Carbs 52 gr. 20 gram
Sodium 460 gr. 5 gr (yes, only 5 grams, no salt is added)
Fiber 1 gr. 2 gr.
Sugars 6 gr. 1 gr.
Tuesday, June 6, 2017
Veggie Sandwich with a Twist
Create with some sliced roasted chilled sweet potato, avocado, tomato, a slice of sweet onion (optional), a few sprouts, AND some mayo (or Vegan Veganaise) to which you've added a pinch or two of lemon zest and poppy seed. On a dense whole grain, lightly toasted bread, it's 3 degrees of yummy.
Saturday, June 3, 2017
Veggie Shepherd's Pie
• 6 medium Yukon gold potatoes, peeled and diced
• Kosher salt
• 2 tablespoons extra-virgin olive oil
• 1 large onion, diced (or substitute celery)
• 3 large carrots, cut into 1/2-inch chunks
• 2 stalks celery, cut into 1/2-inch chunks
• 1 bunch baby turnips, halved or quartered if large
(I also added in a small handful of leftover roasted asparagus)
• 6 cloves garlic, minced (optional)
• Freshly ground pepper
• 1/2 bunch fresh parsley, leaves chopped (stems reserved)
• 1 1/2 tablespoons Worcestershire sauce
• 5 tablespoons unsalted butter
• 3/4 cup chopped veggie burgers or vegetarian protein crumbles (optional)
• 2/3 cup low-fat milk
• Grated parmesan cheese, for sprinkling (optional)
Preheat the broiler. Cover the potatoes with water in a pot; season with salt, cover and boil until the potatoes are fork-tender, 15 minutes.
Meanwhile, heat the oil in a stovetop casserole dish or shallow enamel pot over medium-high heat. Add the onion, carrots, celery, turnips and garlic. Season with salt and pepper and cook until the vegetables brown, 8 minutes. Add 1 1/2 cups cooking liquid from the potatoes to the casserole dish. Lower the heat and scrape up any browned bits with a wooden spoon. Tie the parsley stems with twine and add to the casserole. Cover and simmer until the vegetables are tender, 8 minutes. Stir in the Worcestershire sauce, 2 tablespoons butter and the chopped veggie burgers and warm through, 5 minutes. Remove the parsley stems and stir in the chopped parsley. Keep warm.
Drain the potatoes and mash with the remaining 3 tablespoons butter and the milk; season with salt and pepper. Place the casserole in a single dish or individual serving side dishes. Spoon potatoes over the casserole (s). Sprinkle with parmesan, if desired. Broil until golden brown, 5 minutes.
Wednesday, May 31, 2017
Healthy Recipe Cooking Tip:
That makes it easier to slide the burned, slimy mess into the trash while you get pizza. :-)
Friday, May 26, 2017
Tornado Alley - Playing Chicken With Dinner
Most of you have seen at least the lower front of his shirt over a dinner table. For those of you that haven't met him, Partner in Grime is my husband, but also that fellow I share a last name with (trying to look all serious for me, vinegar and yes, he has blue eyes)
Plus, with the tornado sirens going off to our south, I needed something that could get interrupted with no ill effect. Abby was NOT leaving the closet and showed no interest in what I was making.
Champagne Balsamic Chicken - It's not the most photogenic dish in the world, but it was really good. I made it with a champagne balsamic vinegar I picked up at Artisano's the last time I was in Indianapolis and hadn't tried yet. For those that don't live in Indiana, they ship, and if you order something - get a 1 or 2-ounce sample of the applewood smoked salt, ghost pepper salt (hot!) and espresso sugar.
It was pretty simple, cooked on the stovetop in my favorite Red French Oven (you can use any big, sturdy pot.
In the pot mix:
2 Tablespoons olive oil
1/4 cup champagne balsamic vinegar (or any good quality balsamic)
3/4 cup plus 3 Tablespoons chicken stock (or canned broth)
3 generous teaspoons of jarred minced garlic
2 dashes of sea salt
1 bay leaf
1/2 heaping teaspoon mixed dried herbs (I used a mixture of chives, basil, tarragon, chervil and a tiny bit of dill, but just tarragon or basil would work).
a couple grinds from the pepper mill
Add 3-4 skinless chicken breasts and bring to and maintain, a low boil. Cook for 15 minutes, flip chicken pieces over then reduce heat slightly and cook at a gentle simmer until internal temp is 165 F. on a meat thermometer, (around 30-40 minutes for the pieces I had), keeping lid OFF so that the liquid is reduced to better caramelize the chicken pieces, still leaving enough for you to drizzle on other things.
When the chicken is about 160 degrees F., remove the bay leaf, lower the heat slightly and put some bread in the oven. What's good? Popeovers, (Moosewood Kitchen recipe) always good on a cold, blustery day.]
I hope all of you out there are safe, warm and happy and if you're going to play chicken, do it in the kitchen, not with the weather.
OK, I'll come out of the closet for a piece of chicken.
Thursday, May 25, 2017
What's In YOUR Beauty Bag
But I did update my beauty products based on new finds and a couple friends recommendations. Today, I'm going to show you three collections and the reasons for them.
Starting at the upper left - Eminence mineral foundation. I have super dry skin and this is the FIRST mineral foundation that didn't look like I had talcum powder on my face. It's great light coverage that looks very natural.
Next to that is my favorite mascara - Benefit Bad Gal Lash. (has over 3200 five star ratings on Sephora). A simple black mascara with a huge brush - it builds beautiful big lashes.
Below that is my newest find. Rodan + Fields Lash Boost. A clear serum you apply to the lash line at night - it gives you visibly longer lashes in a month without some of the nasty side effects (such as eye color change) earlier prescription lash products had. I found that if I used it nightly, my eyes were a little itchy. An R + F rep suggested using it every other night and it worked perfectly. I can eve skip mascara now my lashes are so long.
On the left Paula's Choice Resist Weightless Body Treatment with 2% BHA with Salicylic Acid and Antioxidants. As I hit middle age I started getting this itchy bumps on my face and back. The dermatologist said it's common and they're called keratosis pilaris. This product zaps them in no time and leaves my skin overall much smoother (I even use it on my face).
To the right of that is my Honey Girl Organics Skin Care, some full size, one a travel size. I LOVE Honey Girl - organic, smells wonderful and SO moisturizing and made of such pure ingredients you could eat it. They are also moderately priced given the ingredients and the owner always throws in free travel sized samples. The detoxifying Hawaiian blue-green algae, honey, and French clay mask is incredible.
The light blue tube to the right of them is a new try - First Aid Beauty mineral sunscreen. I think it might be a little heavy for summer (for which I'll wear my Rodan + Fields Sooth Mineral sunscreen) but it was great during the cold weather and didn't break me out.
Eyes and Lips at the bottom - A Mac and a FitGlow (Canadian organic line) in light and dark pink, and a MAC shadow and highlighter. To their right is Victoria's Secret pink lipgloss (purchased when I was getting some V.S. Heavenly - one of my favorite inexpensive perfumes).
That's pretty much my products at home. I do use other organic skincare lines - Frangipani Organic and Meadowlake Farms bee products, for blemishes and other issues that pop up with hormones and weather. Their products are awesome and mix and match well with anything, but what you see above is what's in my cosmetic and beauty tray in the bathroom right now.
(2) What I keep at Dad's so I'm not hauling stuff back and forth. Mostly cheap, with an exfoliating product that's TSA size to transport out there since I buy it on the internet only. From left to right.
Paula's Choice 1% Retinol Treatment. With rosacea I have to avoid any manually exfoliating products and this works really well, just a couple times a week keeps my skin smooth and it does smooth those really fine lines.
Next up is Alba Kids Mineral Sunscreen. It's pretty thick so I wouldn't use it on my face every day at home, but it's super cheap and is a great all over chemical free sunscreen for when I have a lot of yard work to do when tending to Dad's place.
Makeup is just a drugstore mascara. whatever lipstick is in my purse, and a Boom color stick for cheeks and eyes.
For cleansing and moisture all over you can't beat the Ceravie cleaners and the giant tub of CVS cream (their version of Cetaphil).
The products are the priciest of the group but they also pack an incredible "bang for the buck" giving me excellent anti-aging with only a handful of products. The larger jar is individual little capsules of retinol - I just put those in a sandwich bag. The larger square is Rodan + Fields facial and eye cleansing clothes - as well, a few go into a baggie. That allows me to put everything in just a tiny makeup bag.
From left to right.
NARS tinted sunscreen. It actually has a shade light enough for me (called Alaska, how fitting). It leaves a luminous finish (not shiny) and provides light coverage AND sun protection that doesn't break me out.
Next, BOOM by Cindy Joseph Color and Glimmer sticks with another Bad Gal Mascara lurking in the background. The "Color" one can be used as eyeshadow, blush, and lip color and the "Glimmer" stick provides highlighting to bring out your best features.
For skin care it's simple. Rodan + Fields Redefine night cream (which when traveling I use day and night as flying dries out my skin) and a travel sized eye cream (hidden in the picture), their retinol capsules, and a sunscreen stick that's part of a two part hand treatment I use, perfect for hands and neck. Rather than haul a cleanser that may leak I use the R F Makeup Removers, then just wipe my face with a warm washcloth (in the winter I'll replace the clothes with a small R + F Sooth cleanser for extra moisture)
The red thing? Well, that's a clown's nose - you never know when one will come in handy at a meeting.
For product link for items you can't get at the local drugstore:: note: (none of the products were provided to me, all were purchased)
Paula's Choice: http://www.paulaschoice.com/
Honey Girl Organics: https://honeygirlorganics.com/
MAC: http://www.maccosmetics.com/
BOOM: https://www.boombycindyjoseph.com/
Sephora : (mascara and First Aid Beauty sunscreen): http://www.sephora.com/
Eminence makeup and Skincare: https://buynaturalskincare.com/skin-care/type/
Fitglow Cosmetics: https://fitglowbeauty.com/
Victoria's Secret" https://www.victoriassecret.com/
Rodan Plus Fields - One of the Lab Rescue volunteers is a consultant: Her contact info is below. Jane's a good friend and a very caring consultant. (my consultant is actually in Chicago but I could NOT find her contact info today). Jane is in Maryland but the products can be shipped anywhere.
Jane Slavin
Consultant ID: 1432479
Market: United States
Location: Columbia,MD
PWS URL: http://jslavin.myrandf.com
Saturday, April 22, 2017
When You Just Want a Bowl of Goodness
Hot and Sour Vegetable Soup
3 Tablespoons sherry or rice wine
2 tablespoons cold water
1/4 cup apple cider vinegar
2 tablespoons soy sauce (or substitute coconut aminos for soy, gluten and vegan option)
2 Tablespoons cornstarch
1 ounce dried Chinese black mushrooms
8 cups water
2 Tablespoons olive oil
1/2 chopped onion (or substitute 1/3 cup celery or water chestnut)
1 and 1/2 teaspoons dried ginger
1/4 teaspoon white pepper
1/2 jalapeno, seeds removed and chopped fine
1/2 sweet potato - diced into small pieces
1/2 cup chopped carrots
1/2 zucchini - chopped
1/2 bell pepper - chopped or sliced thin
1/2 cup tofu, cubed or chicken cut into thin strips
a small handful of baby boc choy
8 ounces diced tomatoes (small can)
salt to taste (no more than 1 tsp).
Whisk together the soy sauce, water, rice vinegar, salt, white pepper, and cornstarch in a separate bowl. Set aside.
Heat two cups of the water to boiling and pour over the mushrooms in a dish. Cover with a plate and let rest 30 minutes.
Drain the mushrooms, squeezing out the liquid (save) and cutting off the hard stems.
In a dutch oven heat mushroom liquid and remaining six cups of water to a full simmer
While the broth heats, saute the onion, ginger and jalapeno pepper in a little oil until softened (2-3 minutes). Add sweet potato, cabbage, and carrots and cook covered for 4 minutes (cabbage should be starting to wilt).
Add softened veggies to fully simmering or gently boiling broth. Reduce heat slightly and cook for 5 minutes.
Add the zucchini, bell pepper, and protein and simmer until the veggies are tender the protein cooked through (about 10 minutes).
Add in the soy sauce mixture and cook until soup is thickened (about 7-8 minutes)
Stir in the tomatoes and boc choy, raise heat slightly and bring back to a full simmer.
Stir in sesame oil and serve.<
Friday, April 21, 2017
Pineapple Curry - Thai This on for Size
We do Thai every month but it does get expensive eating out so I tried making curry and it was a hit with my husband who loves it. I'm normally not a big curry fan but I really enjoyed this.
2 – 15 oz. cans light coconut milk
3 Tbsp red curry paste
1 Tbsp curry powder
dash of crushed red pepper
1 tsp ground ginger
1 tsp garlic powder
1 teaspoon of brown sugar or honey
a dash of salt
15 oz. can pineapple chunks, well drained
1/2 green bell pepper, sliced
1/2 red bell pepper, sliced
1 large chicken breast diced
rice as a side
Cook the rice, as directed. I cook mine in a tray that sits inside my steamer and it's always perfect.
In a large saucepan, whisk the coconut milk, curry paste, curry powder, crushed red pepper, ginger, garlic powder sugar or honey, and salt.
Stir in the pineapple, bell pepper slices and pieces of chicken. Cook until the chicken is done (about 20 minutes). Taste and add more crushed red pepper if you wish it "hotter".
Makes four generous servings.
Serve with rice.
Friday, April 14, 2017
A Day of Eating Challenges and the Discovery of Vegan Parmesan Cheese
3 eggs
1/4 cup coconut flour
1/4 teaspoon baking powder
dash of salt
splash of vanilla extract
Ghee is a class of clarified butter that originated in ancient India and is commonly used in South Asian, Iranian and Arabic cuisines, traditional medicine, and religious rituals. Ghee is prepared by simmering butter, which is churned from cream, skimming any impurities from the surface, and then pouring and retaining the clear, still liquid fat, while discarding the solid residue that settled on the bottom. It packs a lot more health benefits than butter. I make my own.
3/4 cup RAW cashews (not roasted)
3 Tablespoons nutritional yeast (I think it's made of ground up hippies) and is Vegan and full of nutrition
3/4 teaspoon Penzey's roasted garlic powder (or your favorite garlic powder)
1/4 sea salt
Pulse in a food processor or powerful blender until the consistency of cheese (for me - pulsing a few seconds at a time for a minute).
For an afternoon snack, some Kitchfix grain-free granola, made with nuts, coconut oil, and shredded coconut, with a coconut milk yogurt.
Then time to curl up with a friend's book that Amazon delivered today. Her delightful pet blog is
Foley Monster, Pocket, and River Song
Wednesday, April 12, 2017
Gluten Free Coffee Mug Muffin
So I'm going to be adding in more lean grass fed and free range animal protein and paleo protein shakes, still doing at least one vegetarian (no soy or beans) meal once a day, and a veggie only day with high protein vegetables, some ancient grains or gluten-free bread with a little nut butter for protein twice a week. I've got a grass fed, ethically raised, had its own smart phone and personal trainer, chuck roast from Whole Foods that cost as much as a small car in some countries in the crockpot with some garlic, beef stock, and balsamic vinegar reduction to have for dinner with mashed cauliflower and some steamed carrots on the side.
But today, after a lunch of coconut yogurt with a Tablespoon of berries and an apple, I was hankering for both bread and sweet and modified a recipe I found online to make this.
An easy, super moist muffin in less than 4 minutes, with NO wheat flour and white sugar
Apple Cinnamon Coffee Mug Muffin
Spray a coffee mug with nonstick spray.
In a cereal bowl melt 1 Tablespoon butter or coconut oil
Stir in:
1/4 teaspoon vanilla extract
2 Tablespoons applesauce
2 Tablespoons applesauce
1 teaspoon maple syrup
1/4 teaspoon honey (or use sugar if you want a vegan version)
1 egg or equivalent vegan egg substitute.
Whisk in until smooth:
1/8 teaspoon baking powder
pinch of salt
1/2 teaspoon cinnamon
3 Tablespoons almond flour (do not substitute)
On top sprinkle:
heaping tablespoon of finely chopped apple
pinch of finely chopped walnuts
two small pieces of a thin shaving of butter or vegan buttery spread
Pour into mug and microwave 1 minute 15 seconds to 1 minute 45 seconds (microwaves vary, when it's done, it will be puffed up but other than the sheen from the butter it won't look wet).
Let sit at least 3 minutes and enjoy.
Tuesday, April 11, 2017
Gluten Free for your Chocolate Craving
Chocolate Raspberry Dessert Bars (gluten free, no flour or white sugar)
3/4 cup coconut oil, melted;
1/2 cup coconut butter (comes in a mayonnaise style jar, found at most health food stores or online)
1/2 cup maple syrup or raw honey;
1/2 cup dark cocoa powder;
1/2 cup fresh raspberries;
1/4 cup dark chocolate, thinly chopped;
1/4 cup roasted almonds, chopped;
Combine the coconut oil and butter, maple syrup, and cocoa powder over a double boiler, and whisk until blended and smooth.
Add in the dark chocolate bits, raspberries, and chopped almonds, gently stirring.
Line a 9×9 or 8 x 8 square baking pan with parchment paper and pour the chocolate in evenly.
Place in the freezer and freeze 15 to 20 minutes.
Slice while the mixture is still cold, and serve at room temperature. Store in refrigerator.
Monday, April 10, 2017
Boom Stick Review and a Look at the Kitchen Remodel
Seriously, try her products - you'll ditch the giant bag of makeup in no time.I got some as a gift and I had to order refills. There's a sheer tint for cheeks and lips, an illuminator to highlight your best features and a moisturizing stick to add some healthy glow to where you need it. They're made out of all natural ingredients and are perfect, before, during and post workout for a healthy beautiful look. She also has a line of honey-based skin care products I'm going to try and review next. At age 58, I think "less is best" as far as looking great. Too much makeup is more aging than paring it down and these products are great for that.
Saturday, April 8, 2017
Natural Laundry Soap - Finally, No More Itchy Skin
Face it - conventional laundry-care products often contain chemicals with negative health effects ranging from skin and throat irritation to carcinogenicity. Because laundry care product manufacturers are not required by law to list all their ingredients on packaging, it can be difficult for buyers to make an informed choice. Laundry detergents are often derived from petrochemicals and contain synthetic fragrances, (even the "fragrance-free ones). The term "fragrance" alone may refer to a combination of hundreds of chemicals, many of which can be hazardous. Many detergents also contain added optical brighteners. Those are additives that emit blue light, which makes the whites APPEAR more white, as they trick the eye. Such additives also stay in the clothes after rinsing, like fabric softeners do, causing potential irritation by lingering chemicals that come in contact with the skin. I figured my skin issues was due to one of the many synthetic ingredients in the brand we were using and decided to find a more natural solution.
When placing an order for "bath bombs" at one of my favorite soap places
Measuring it out I determined this box would be 40 large (full) loads in an HE Washer, and 20 in a regular washer. My old store bought detergent advertise 32 or so loads for about the same money but then I looked at the label carefully. My old detergent bases the load on a medium load. If you are doing a large load it's only 16 washes and 11 for a full load (which is what we always do).
So the SACS & Company product is actually CHEAPER than the store bought since it is concentrated. Simply add the powder to the water as the washer fills and go find something more fun than laundry to do.
There are several scents as well as unscented. I chose lavender. They also list cashmere, unscented, Yuzu, and country apple. The dried clothing doesn't have a strong perfumy smell, but a very subtle clean smell that was extremely light and more natural smelling than those "springtime fresh" chemical laden products. I had my husband give it a sniff - and he agreed it just smelled "fresh". If you want a stronger scent on your clothes you can add a note to your order as owners and artisans Marta and Lauri will gladly customize it.
They will also enclose a frequent buyer card. It's punched with a star for each $10 you spend. When you get 10 stars, you simply take a photo of your card(s) and email it and they will give you a code for $10 off of your next order. Good online or in their store in Indiana.
The best part - no more itchy skin! Crafted from SACS & Co. line of goats milk with pure essential oil soaps the laundry detergent is free from all petroleum or preservative ingredients and comes in a resealable bag within the box
I will definitely be purchasing more. Better for me, better for the environment.
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Tom Mison talks about his mother's love for period costumes!
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His Holiness's scheduled public address on October 20 at the Bell Centre in Montreal has been cancelled at the advice of his physicians. The post Dalai Lama's public address in Montreal cancelled appeared first on Lion's Roar.
Gina Sharpe, Lila Kate Wheeler, and Larry Yang, core teachers of the Teacher Training program at Woodacre, California's Spirit Rock Mediation Center, share about this year's participants. The post Eighth Spirit Rock Teacher Training program, especially diverse, begins appeared first on Lion's Roar.
A cup of tea or coffee is a nice break. Drinking it mindfully is a real break. Joseph Emet teaches us this five-step practice. The post Drinking a Mindful Cup of Tea appeared first on Lion's Roar.
Junsei Jana Drakka, Zen priest and dharma heir to Zenkei Blanche Hartman, is in hospice. The post Junsei Jana Drakka in hospice appeared first on Lion's Roar.
Following the release of a letter recently issued by current and ex-Rigpa members, which details alleged abuses by Rigpa founder and spiritual director Sogyal Rinpoche, we have now received from Rigpa the following press release, which...Show More Summary
Out of the primordial desire to exist, everything comes into being. This sacred force, says Anam Thubten, is different from clinging, which is the source of our suffering. The post The Sacred Desire to Exist appeared first on Lion's Roar.
A heartfelt message to us all, from Jack Kornfield. The post Don't Wait to Be Happy! appeared first on Lion's Roar.
John Manderino stumbles through Zen meal practice — and decides that's perfectly okay. The post How I Got Comfortable with My Imperfections appeared first on Lion's Roar.
Roshi Joan Halifax reflects on personal moments with the Dalai Lama that exemplified his compassion and wisdom. The post The Dalai Lama, Heart of Compassion appeared first on Lion's Roar.
Carina Stone, Erin Robinsong and Rose Riccio have released an official statement on the passing of Buddhist teacher Michael Stone. The post Official statement on passing of Michael Stone released appeared first on Lion's Roar.
A letter, written by students of Sogyal Rinpoche, has been posted on the internet, detailing abuses allegedly committed by Rinpoche. The post Letter to Sogyal Rinpoche from current and ex-Rigpa members details abuse allegations appeared first on Lion's Roar.
What is your question? Which teachings do you find particularly challenging or perplexing? We want to know. The post What's your "Ask the Teachers" question? appeared first on Lion's Roar.
Lindsay Kyte takes you to the Rubin Museum of Art's auditory exhibition, "The World Is Sound." The post Touching Sound: A visit to the Rubin Museum's thrilling new exhibit appeared first on Lion's Roar.
An Olive Branch presents an action plan for putting the necessary supports in place to protect sangha members from abuse The post Confronting Abuse: Be Proactive appeared first on Lion's Roar.
"Aging, illness and death are treasures for those who understand them. They're Noble Truths, Noble Treasures. If they were people, I'd bow down to them." The post The Supreme Meditation appeared first on Lion's Roar.
Twenty-two years ago, Pascal Auclair had to come to terms with his own mortality. Now, as a Buddhist meditation teacher, he's helping others do it. The post "Facing Death Is a Device for Tenderizing Hearts" appeared first on Lion's Roar.
When nine-year-old Michael Stone was with his Uncle Ian, he had enough space to think about the world in new ways. The post What's the Music All About? appeared first on Lion's Roar.
In the midst of New York City's celebration of vital poet, pop artist, and Buddhist, John Giorno, Lauria Galbraith speaks with him about his art and inspirations. The post Everything is Joyous – An interview with John Giorno appeared first on Lion's Roar.
Pema Chödrön teaches us Tonglen, "sending and taking," an ancient Buddhist practice to awaken compassion. The post How to Practice Tonglen appeared first on Lion's Roar.
For World Emoji Day on Monday, Apple released a preview of its forthcoming emojis, including a meditator emoji. The post How do you text "I'm meditating"? appeared first on Lion's Roar.


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|The Hanged Man
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Robot statistics correct as of its most recent appearance on the show
The Hanged Man is a robot that has been entered into the proposed Challenge Belt competition of the prospective Banter Wars Series 2.75 .It was built as a followup, and improvement on TheRoboteer's previous Banter Wars entry, Jericho, which he was not particularly pleased with.
The Hanged Man follows similar design principles to Jericho, being armed with twin front-hinged flipping arms in order to overturn and potentially flip opposing robots out of the arena. The Hanged Man has a single front wedge to aid in getting underneath opponents, and unlike Jericho, has semi-exposed wheels; a choice which was made to keep the robot's chassis as compact as possible for a heavyweight. The robot, like Jericho, is driven by a pair of HP Z-Tek motors in order to provide the robot with good mobility, and the robot is protected by double strength aluminium armour, an improvement on the steel armour that was used on Jericho.
Trivia Edit
The Hanged Man's name comes from the name of a shader in the game Destiny.


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Just days after announcing a partnership with battery supplier LG Chem, Southern California-based Faraday Future, headquartered a stone's throw away from the Tesla Design Center, is making waves again this time unveiling the livery for its Season 3 Formula E race car.
Unlike Tesla, which until now has adamantly stood by its position to not advertise, Faraday Future has taken a much bolder stance by basking in the limelight, ahem, FFZero1, and positioning its brand in Motorsports, but also in the consumer market, as a fierce competitor within the world of electric mobility. Today's reveal of the new design for Faraday's Formula E race car builds on the announcement made by the company earlier in the summer when it said it would become the title sponsor and core technical partner to the Dragon Racing team.
Former lead on vehicle and chassis engineering at Tesla, Nick Sampson, joined Faraday earlier in the year to become the company's new SVP of Product R&D. In speaking about the new strategic alliance with Dragon Racing, Sampson said, "Partnering with Dragon Racing allows us to further showcase our electric vehicle leadership and technical capabilities in one of the most exciting Formulas in the world, I clearly see Formula E as the right venue to challenge our engineers and technologies in the most extreme performance conditions."
The Dragon Racing team has a rich history in competing in Motorsports. Having placed as Runner up in the inaugural Formula E season and winning the Berlin ePrix, the pair of drivers along with its crew have a collective 150 years of racing experience, with over 275 race wins, 24 Indy 500 victories, and 17 series championships, according to stats published on the team's website.
It's an exciting time for electric-based Motorsports. We recently reported that race car driver, Model S owner and environmental activist, Leilani Münter, was selected as the first American driver to be competing across European circuits in the upcoming all-Tesla Electric GT (EGT) Championship. Having first-hand experiences in racing a Tesla Model S, we know the interesting challenges that comes with pushing a battery-powered vehicle to its limits. With big name sponsors behind Formula E, and engineering developments being made via the EGT and Faraday Future, it won't be long before new breakthroughs in battery technology will allow it to become a mainstream vehicular power source.
Formula E Season 3 kicks off this Sunday, October 9 from Hong Kong. Watch as the new Faraday Future Dragon Racing team unveils its new livery.
The post Faraday Future unveils its latest Formula E race car for Season 3 appeared first on TESLARATI.com.
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About Us
International Students
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Welcome to International Exchange and Cooperation Office of Beijing Normal University!
About ECER
Academic Education
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Professional Training
The professional training programs in ECER are mainly designed for administrative staffs and researchers in fields related to regional development planning, to solve practical problems in management. Both European and Chinese experts are invited to have a thorough discussion with participants on specific topics. The current topics are as follows:
Disaster Prevention, Reduction, and Emergency Management
Regional and Transportation Planning
Sustainable Urban Development and Future Management
Sustainable Land Use and Integrated Land Use Planning
Within the same topic, there are three modules, including pre-training, core training, and post-training. There are usually fifty to seventy people in pre-training and post-training, lasting for three to five days in China. The core training usually contains around twenty people for two weeks in Europe, and the participants are the outstanding ones from the pre-training program.
The successful held Professional Training Programs:
In May 2009, Disaster Prevention, Reduction, and Emergency Management (Core Training)
In November 2009, Transportation Planning (Core Training)
In September 2010, Disaster Prevention, Reduction, and Emergency Management (Post-training)
In December 2010, Sustainable Land Use and Integrated Land Use Planning (Pre-training)
Copyright © 2011 Beijing Normal University. All rights reserved.


text: Dr Mumbo Fifield's modern Shakespearean TV drama March 16, 2016 9:47 2 Dr Mumbo notes that when Communications Minister Mitch Fifield took the portfolio he claimed he wasn't really a huge fan of the Arts (part of the revised portfolio), preferring the Pet Shop Boys to the ballet or theatre. But that hasn't stopped him from doling out some Shakespearean references in his description of the state of television industry politics during yesterday's address to the National Press Club. Which of Shakespeare's many plays did he use? Well, Romeo and Juliet, of course… Fifield told the room of journalists and senior media execs: "Something I have realised early in the piece is that Free TV and ASTRA are a bit like the Capulets and the Montagues. Dr Mumbo apologises to the owners of 1996 film Romeo & Juliet whose copyright was breached in the making of this image. Click to enlarge. "Harold Mitchell as Lord Capulet. (ASTRA chairman) Tony Shepherd as Lord Montague. Which makes Julie Flynn Tybalt and (ASTRA CEO) Andrew Maiden Benvolio," he quipped, before farewelling outgoing FreeTV CEO Julie Flynn. "Julie, best wishes for the future," he said. Certainly, Lord Mitchell, patriarch of the Capulets – sorry, chairman of FreeTV – has a certain ring to it… However, Dr Mumbo does worry about whose blood might have to be shed before FreeTV and ASTRA come to any sort of agreement over the perennial hot topic – anti-siphoning list – which governs which sports must be broadcast on free-to-air television. topics Andrew Maiden, ASTRA, FreeTV, Harold Mitchell, Julie Flynn, Tony Shepherd Share Tweet Share Comments: 2 Add Comment Richard Moss 17 Mar 16 He is not alone, there is no shortage of the artless the art ignorant, who unknowingly quote Congreve, Thackeray, and/ or Shakespeare daily, and are surprised to discover that a number of their life ideals, and a large chunk of their moral views, are contained within the pages of the complete Shakespeare. When people tell me they hate the Opera, I always ask them which one, and why; the conversation dwindles very quickly after that. Reply The Gonz 21 Mar 16 It's just the over acting and stilted delivery which makes Opera unwatchable for me. Am sure the stories are enthralling under all the pomp. Reply Have your say Name Email Address (optional) Website (optional) ADVERTISEMENT Most Discussed 47 Comments Why Mark Ritson is wrong about 'dodgy' programmatic buying 40 Comments With the sacking of Alex Malley, Australia's biggest content marketing experiment has failed 31 Comments Are digital metrics bullshit?: Mumbrella360 video 23 Comments Pandora confirms streaming service closure date for Australia 23 Comments New self service PR platform claims it will disrupt industry by helping businesses email journalists directly


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I've been in CA months to help my disabled parents.
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I've been in CA for several months to help my disabled parents. My siblings and I are trying to move Dad (and my mother if she is willing) to MO, where two of my brothers live. My mother is mentally ill. She believes we are conspiring against her. She is a control freak and has made everything very difficult for us, because she has ultimate legal authority over Dad's healthcare and finances. In particular she has taken a lot of this out on me, since I'm the one out here in person.
Eventually she kicked me out of their house, unexpectedly. Due to my own financial troubles I was faced with being completely stranded--no place to live, and no way to get around. (I never needed a car of my own as I have previously lived in areas with other transit options.) I found a place to live, but I do not have the money to buy a car and my only option for transportation was to ask my parents if I could continue to have use of one of their two cars--as they had originally granted me in exchange for all the help I've been giving them, since I only came out here in the first place to help them out. (And I feel quite betrayed about how everything has played out.) They agreed to let me have use of the car, provided I got their second car in working order, which I did. I then moved out and took the first car with me.
I knew my mother would try to alter this car-use deal after the fact, as a weapon. (Remember that she is a control freak.) She plays her games with no regard for the real-world consequences, but if she were to pull out the car from under me, not only would that threaten my own safety, but Dad's as well. (Among other things, she has threatened to abandon him several times in recent months.) It could just be hot air, but she really is out of her mind. As the only other family member out here, I have to take her threats seriously, to say nothing of respecting my own self-interest.
(My siblings and I do not want to pursue a conservatorship at this time because that would make it hard and costly to move Dad out of CA, and we are trying to move him to MO where a couple of my brothers live.)
I explained the situation to Dad privately before I moved out, and asked him to transfer legal ownership of the car to me. That way I would be able to remain mobile and local during a frankly dangerous time. He was able to understand my request in real-time and agreed to it (otherwise I would have abandoned the idea), but because of his dementia he has no memory of it now. (Thus it's a he-said, she-said kind of thing.)
Sure enough, after I left my mother tried to pull the car out from under me. She called a few days later (in the middle of the night!) and demanded it back immediately, lying to me that our original agreement was different from what we had all actually agreed to. (I never told her that I arranged with Dad to gain ownership of the car; all she knows about is the agreement the three of us made for me to have use of the car.) When I held firm and told her what our original agreement actually was, she went berserk over the phone and has since begun telling family members that I've stolen it. She also claims I've been stealing their mail. (WTF?)
Both of their names were on the old Title, but with "OR" between them. I had no problem changing the Title at the DMV with just Dad's signature on the release line. I believe I've acted lawfully at every step of the way, through a very difficult set of circumstances, for the best interests of all parties involved. But ultimately I'm not the one who decides what the law actually is.
What should I do? Does my mother have a legal case if she goes to a lawyer or the police? Should I talk to the local police myself? Should I try and get a restraining order? (I definitely feel harassed by her cruel and erratic behavior.)
But most importantly, do I lawfully own this car or not?
1 year ago.
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replied 1 year ago.
Hello, Has your mother actually involved the police and charged you with stealing the car? Would your father back you if the police did have you arrested? Who else had direct knowledge about your permission to take the car?
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