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- Paperback: 208 pages
- Publisher: Three Rivers Press; 1 edition (January 28, 1997)
- Language: English
- Product Dimensions: 8 x 5.3 x 0.6 inches
- Shipping Weight: 6.4 ounces
- Average Customer Review: 4.3 out of 5 stars See all reviews (8 customer reviews)
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#1,201,176 in Books (See Top 100 in Books)
- #4484 in Books > Business & Money > Business Culture > Motivation & Self-Improvement
- #5072 in Books > Business & Money > Management & Leadership > Motivational
- #6032 in Books > Politics & Social Sciences > Philosophy > Eastern > Buddhism
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Zen at Work Paperback – January 28, 1997
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Kaye worked at IBM for 30 years as a design engineer. He studied Zen, became a Zen master and, upon his retirement, became the Abbott of Kannon Do, a Zen Meditation Center in Mountain View, Calif. Here, Kaye shares how he came to find that his workplace could become the site of his religious practice. He learned that he could shift his interest to the dynamic process of work, to the best ways of approaching tasks and relationships so that the work environment could express a spiritual, communal feeling. The being-in-the-world emphasized in Zen, Kaye found, was no different from the character traits of integrity, morality, self-discipline, willingness to learn, responsibility and perseverance which IBM encouraged in its employees. Kaye's book is an extraordinary witness to the way Zen practice can mesh with corporate culture, for the book demonstrates elegantly how Zen thinking can transform an individual's experience of the workplace.
Copyright 1996 Reed Business Information, Inc.
From Library Journal
Kaye worked in several technical and administrative positions at IBM from 1956 to 1988 and at the same time took up the study and practice of Zen Buddhist meditation. He eventually became the abbot of the Kannon Do Zen Meditation Center in Mountain View, California. The author discovered that the precepts of Zen could be expressed everywhere in daily life and that they enhanced his ability to deal with challenging situations in the corporate world. In this engaging personal narrative, he skillfully interweaves vignettes of workplace activities with expressions of Zen Buddhist philosophy. He provides an interesting exploration of the successful integration of a committed spiritual practice and daily corporate and family life. His thoughtful, understandable, and insightful presentation offers real examples of the practical application of spiritual wisdom. Recommended for larger public libraries and business collections.?Elizabeth Salt, Otterbein Coll. Lib., Westerville, Ohio
Copyright 1997 Reed Business Information, Inc.
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- The Tao of Personal Leadership by Diane Dreher
- Real Power by James Autry
I found these books to be enlightening and enjoyable, so it made sense to next try Les Kaye's book. The result was that, though Kaye's book does surely contain some wisdom, it failed to really engage me, so I didn't really gain or grow much by reading it.
The main problem seems to have been the book's presentation. First, I found the overall organization of the book to be fairly haphazard and fragmented. Second, the writing (at the level of sections, paragraphs, and sentences) didn't have the crispness and clarity of the other two books I've mentioned, so I wondered how mature Kaye's understanding really is. I acknowledge that the shortcoming may be mine, especially given that Huston Smith has praised this book, but I'll stick with my guns since I have other books to compare with, plus I've generally spent plenty of time studying Zen and Taoism over the years.
Since other people have praised this book, and since I got at least a little bit out of it also, I do think it's worth considering by people interested in this topic. But I find the other books I've mentioned to be considerably better, so I can only rate this book three stars by comparison, and I can't strongly recommend it.
The spirituality that is relevant has to be expressed in one's works. If we can't exercise spirituality in work, we have defeated God's purpose in our creation . Les Kaye refers to God as "Big Mind" and states all that we do has to be expression of this "Big Mind". The work-ethic that flows out of its integration with the "Big Mind" neither leads to boredom, nor to anxiety. Your work becomes your meditation, your prayer, your liturgy!
Though there is nothing new in this idea. It has been taught in many cultures. The Hindu doctrine of "Karma Yoga" ("yoga of action") , as taught in "Bhagvad Gita" , is perhaps the most comprehensive classical treatise on the idea of "Zen at Work". Similarly , many Sufis Masters in Islam have tried to teach the same idea. In Christianity, we have the writing of Brother Lawrence about practising the "presence of God" in our mundane work. So although "Zen at Work", is essentially a Buddhist idea, it does find echo in other spiritual teachings.
But what gives force to this book is not the originality of the idea, but the originality of the interpetation of this idea in the contemporary corporate milieu, enriched by author's own life long experience at the Big Blue. We are the instruments of God, the "Big Mind", for his sacred task of creation. Creator is creating with us and through us. If our sprituality comes in the way of this divine task of creation, for whatever reason, then obviously we have betrayed the spiritual purpose that we were created with. This is a vital idea that all serious spiritualists/meditators need to grasp. Spirituality that makes us hide from our 'worldly' responsibilities is a false spirituality. If you have absorbed spirituality properly, then the falseness of dichotomy between 'spiritual' and 'worldly' immediately becomes clear. Both are in reality expressions of each other, when rightly understood.
Zen at Work teaches us how to make ourselves the intruments of the Divine Creator, by removing our ego from the way, so that the "Big Mind" expresses its peace, harmony and majesty through us. Let go of the 'small mind', i.e. ego, so that the "Big Mind" flows spontaneously through us. This is the kernel of this great book. When we let the "Big Mind" express through us, then all our worries, anxieties and boredom - that are sometime natural products of our unfeeling capitalist evironment- also disappear. The work , however mundane and tedious, becomes an expression of union with the divine. The 'hot Buddha', the 'cold Buddha', the 'home Buddha', the 'temple Buddha'...,and yes, the "WORK Buddha'!
Thank you Les Kaye for this "great gift" from the "Big Mind".
I've practiced for a couple years, doing sitting meditation, chanting, reading sutras, kong-ans, etc. And sometimes, I've found it difficult at times to truly attain stories about some Zen master or monk who had some great insight several hundred years ago due to a circumstance involving an errant cow, a circumstance at a Buddhist monastery, or a funny incident while begging for scraps in some little village. It's fair to say I don't find myself in those situations (much), and it would certainly be convenient if Buddha had become enlightened in 1995 while working at Microsoft - the context of his teachings would be much easier to grasp.
This book helps to bridge that gap. Within just the first few pages, I could tell that the author had attained great insight into practicing Zen in the corporate environment. His explanations of how sitting meditation, right-now mind, and compassion relate to work answered a number of questions I had also pondered. And his explanations were direct and simple. The "meat" of the material is covered within about the first 30 pages. In fact, most of the remainder can be referred to randomly from time to time, like a collection of individual topics.
Practice, practice, practice. Keep a don't-know mind. Save all sentient beings. And thanks to books like this, you don't stop just because you're in a cubicle :)
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Work as a Spiritual Practice: A Practical Buddhist Approach to Inner Growth and Satisfaction on the Job PaperbackLewis Richmond$13.89


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Search For most quarrelsome person Returned 27 result(s)
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Page: 1 of 3
Chapter No: 1, Purification (Kitab Al-Taharah)
Hadith no: 193
Narrated: Abdullah ibn Harith ibn Jaz
One of the Companions of the Prophet (may peace be upon), came upon us in Egypt. When he was narrating traditions in the Mosque of Egypt, I heard him say: I was the seventh or the sixth person in the company of the Messenger of Allah ( peace be upon him) in the house of a person. In the meantime Bilal came and called him for prayer. He came out and passed by a person who had his fire-pan on the fire. The Messenger of Allah (peace_be_upon_him) said to him: Has the food in the fire-pan been cooked? He replied: Yes, my parents be sacrificed upon you. He then took a piece out of it and continued to chew it until he uttered the first takbir (AllahuAkbar) of the prayer. All this time I was looking at him.
Relevance: 7.44
Chapter No: 2, Prayer (Kitab Al-Salat)
Hadith no: 461
Narrated: Anas bin Malik
The Prophet (peace_be_upon_him) said: The rewards of my people were presented before me, so much so that even the reward for removing a mote by a person from the mosque was presented to me. The sins of my people were also presented before me. I did not find a sin greater than that of a person forgetting the Qur'anic chapter or verse memorised by him.
Relevance: 7.091
Chapter No: 1, Purification (Kitab Al-Taharah)
Hadith no: 101
Narrated: Abu Huraira
The Messenger of Allah (peace_be_upon_him) said: The prayer of a person who does not perform ablution is not valid, and the ablution of a person who does not mention the name of Allah (in the beginning) is not valid.
Relevance: 6.839
Chapter No: 1, Purification (Kitab Al-Taharah)
Hadith no: 22
Narrated: Amr ibn al-Aas
AbdurRahman ibn Hasanah reported: I and Amr ibn al-'As went to the Prophet (peace_be_upon_him). He came out with a leather shield (in his hand). He covered himself with it and urinated. Then we said: Look at him. He is urinating as a woman does. The Prophet (peace_be_upon_him), heard this and said: Do you not know what befell a person from amongst Banu Isra'il (the children of Israel)? When urine fell on them, they would cut off the place where the urine fell; but he (that person) forbade them (to do so), and was punished in his grave.
Relevance: 6.644
Chapter No: 1, Purification (Kitab Al-Taharah)
Hadith no: 236
Narrated: Aisha
The Prophet (peace_be_upon_him) was asked about a person who found moisture (on his body or clothes) but did not remember the sexual dream. He replied: He should take a bath. He was asked about a person who remembered that he had a sexual dream but did not find moisture. He replied: Bath is not necessary for him. Umm Salamah then asked: Is washing necessary for a woman if she sees that (in her dream)? He replied: Yes. Woman are counterpart of men.
Relevance: 5.918
Chapter No: 2, Prayer (Kitab Al-Salat)
Hadith no: 694
Narrated: Abdullah bin Abbas
The Prophet (peace_be_upon_him) said: Do not pray behind a sleeping or a talking person.
Relevance: 5.381
Chapter No: 2, Prayer (Kitab Al-Salat)
Hadith no: 574
Narrated: Said al-Khudri
The Apostle of Allah (peace_be_upon_him) saw a person praying alone. He said: Is there any man who may do good with this (man) and pray along with him.
Relevance: 5.324
Chapter No: 1, Purification (Kitab Al-Taharah)
Hadith no: 227
Narrated: Ali ibn Abu Talib
The Prophet (peace_be_upon_him) said: Angels do not enter the house where there is a picture, or a dog, or a person who is sexually defiled.
Relevance: 5.213
Chapter No: 1, Purification (Kitab Al-Taharah)
Hadith no: 225
Narrated: Ammar ibn Yasir
The Prophet (peace_be_upon_him) granted permission to a person who was sexually defiled to eat or drink or sleep after performing ablution.
Relevance: 5.107
Chapter No: 2, Prayer (Kitab Al-Salat)
Hadith no: 538
Narrated: Abdullah bin Umar
Mujahid reported: I was in the company of Ibn Umar. A person invited the people for the noon or afternoon prayer (after the adhan had been called). He said: Go out with us (from this mosque) because this is an innovation (in religion).
Relevance: 4.906
Daily Column - 28 Shawwal 1438
Daily Hadith: 23rd July 2017
Yahya said that Malik was asked, "Can a woman eat with other than her relative or slave?" Malik said, "There is no harm in that if it is in a manner which is accepted for a woman to eat with men." Malik said, "A woman sometimes eats with her husband and with others he dines with or with her brother...
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Selected Hadith Commentary
Narrated: Abu Huraira
that a man said to the Prophet, sallallahu 'alayhi wasallam: "Advise me! "The Prophet said, "Do not become angry and furious." The man asked (the same) again and again, and the Prophet said in each case, "Do not become angry and furious." [Al-Bukhari; Vol. 8 No. 137]
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Fortress of the Muslim
Supplication between the two prostrations
رَبِّ اغْفِـرْ لي ، رَبِّ اغْفِـرْ لي
My Lord forgive me, My Lord forgive me.
Supplication between the two prostrations
Fortress of the Muslim
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Description1854-O $10 Small Date XF45 PCGS. Variety 1. A peach-gold Choice XF New Orleans No Motto ten with hints of lilac patina near star 5 and above the eagle's neck. Moderate marks include a hair-thin line on the field near the profile. The Small Date and Large Date are so similar in scarcity that they are identically priced in the Guide Book.
From Christopher Bently's Nob Hill Collection.(Registry values: N991) (NGC ID# 263H, PCGS# 8614)
Weight: 16.72 grams
Metal: 90% Gold, 10% Copper
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Antioch College is 4.9 km away, while Santa Barbara City College is 5.6 km away. Earl Warren showgrounds is 3.2 km from the property.
Rooms: 35
Please note: There is a USD 25.00 nonrefundable pet fee per pet per night. Guests are required to show a photo identification and credit card upon check-in. Please note that all Special Requests are subject to availability and additional charges may apply.
Microwave, Tea/Coffee Maker, Refrigerator
Toilet, Bath, Hairdryer, Bath or Shower, Bathroom, Toilet paper, Shower
Desk, Iron, Heating, Hardwood/Parquet floors, Air conditioning
Telephone, Flat-screen TV, TV, Cable Channels, Radio
Wake-up service, Alarm clock, Towels
Free Wi-Fi, a cable TV, a microwave and compact fridge are included in this room.
Microwave, Tea/Coffee Maker, Refrigerator
Shower, Bath or Shower, Additional Toilet, Toilet, Toilet paper, Bathroom, Bath, Hairdryer
Heating, Desk, Iron, Air conditioning, Hardwood/Parquet floors
Flat-screen TV, Radio, Telephone, Cable Channels, TV
Wake-up service, Towels, Alarm clock
Free Wi-Fi, a cable TV, a microwave and compact fridge are included in this room.
Tea/Coffee Maker, Microwave, Refrigerator
Bath or Shower, Toilet paper, Bathroom, Hairdryer, Shower, Toilet
Desk, Heating, Air conditioning, Hardwood/Parquet floors, Iron
Telephone, Radio, TV, Cable Channels, Flat-screen TV
Towels, Wake-up service, Alarm clock
Free Wi-Fi, a cable TV, a microwave and compact fridge are included in this room.
Rates are based on 2 guests. A maximum of 4 guests can stay in this room. Please refer to the policies for fees that will apply for additional guests.
Refrigerator, Microwave, Tea/Coffee Maker
Hairdryer, Shower, Bathroom, Toilet paper, Bath or Shower, Toilet
Desk, Heating, Hardwood/Parquet floors, Iron, Air conditioning
Flat-screen TV, Radio, TV, Cable Channels, Telephone
Towels, Wake-up service, Alarm clock
Please note the room type and bed type will be allocated upon check-in. It might be a higher room category but is subject to availability upon arrival.
Tea/Coffee Maker, Microwave, Refrigerator, Kitchenette
Hairdryer, Bath, Shower, Bathroom, Toilet paper, Toilet
Desk, Hardwood/Parquet floors, Iron, Heating, Air conditioning
Flat-screen TV, Radio, Cable Channels, Telephone, TV
Alarm clock, Towels, Wake-up service
This air-conditioned room has a cable TV and a microwave.
Please note: This room type has a maximum of 2 guests.
After booking, all of the hotel's details, including telephone and email address, are provided in the online booking confirmation, confirmation email.
24-hour front desk,
Heating, Non-smoking rooms, Air conditioning, Non-smoking throughout, Facilities for disabled guests, Designated smoking area,
Vending machine (drinks),
Children television networks,
Free WiFi! WiFi is available in the hotel rooms and is free of charge.
Free parking! Free private parking is possible on site (reservation is not needed).
From 14:00 hours
Until 11:00 hours
All children are welcome.
One child under 12 years stays free of charge when using existing beds.
There is no capacity for extra beds in the room.
Pets are allowed. Charges may be applicable.
Our hotel reviews will help you find the best deal in the right location.
ihr24.com offers the choice of over 600,000 hotels in more than 200 countries.
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Advanced ICU Care launched the first external tele-ICU solution, revolutionizing patient care for hospitals' and systems' most critical patients. We've been the innovative leaders in the space ever since.
Get to know us
Our Tele-ICU program goes beyond remote access to intensivists. It's our experience, our proprietary technology, and our commitment to improve critical care that drives our incredible results.
Our Tele-ICU Program
Telemedicine is vast and complex. We know. We've specialized in telemedicine for a hospital's most acute patients for over a decade – and we're sharing that expertise with you.
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Recognition by The Joint Commission Signals Continuing Commitment to Quality Care St. Louis, MO – July […]
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Kenroy Home Tublette Floor Lamp, Brushed Steel
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Walmart #: 553196416
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When you hear the words "beach motif," you may think of rooms with bad oil paintings of boats, cheesy plastic lobsters and life preserver hanging on the walls. But the truth is, beach homes with subtle ocean-inspired decor are not only lovely, but (dare we say) chic.
These spaces are reminiscent of the colors of the sand, sea and sky and have a casual atmosphere perfect for kicking back and listening to the sound of the waves. And even if you're nowhere near the coast, take cues from these eight gorgeous and tranquil interiors to decorate your own beachy escape.
1. Nothing says fresh and airy like lots of white with sky blue accents.
2. We love how this dining table resembles driftwood.
3. Miniature sailboats are the ultimate accessories for ocean-inspired design.
4. Combining wood tones and lots of white makes the perfect coastal home.
5. What's better than a seaside view when you wake up in the morning?
6. No one says beachy accents need to be muted.
7. Paneling that looks like exterior siding gives this space some rustic charm.
8. Beach-inspired decor looks great in bright airy kitchens, too.
Want to see more fabulous beachside homes? Click through our slideshow below.
Have something to say? Check out HuffPost Home on Twitter, Facebook,
Do you have a home story idea or tip? Email us at email@example.com. (PR pitches sent to this address will be ignored.)


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How to make art in a small space
"You must have a room or a certain hour of the day or so, where you do not know who your friends are, you don't know what you owe anybody or what they owe you. This is a place where you can simply experience and bring forth what you are and what you might be." Joseph...read more
9 ways to use your art for good
So obviously I don't suspect you of using your considerable art superpowers for evil lately. But sometimes it's really helpful to be reminded of why we are not only allowed to flex the old art muscles on a regular basis, but also that there is the extra incentive of...read more
Stuck for ideas? 20 art techniques to try
During the recent {epically successful! Thank you so much everyone who participated - am thinking we might have to do it again!} 21 Days in My Art World challenge, one of the prompts was 'Favourite Technique'. I was so inspired reading through the ideas people shared,...read more
Lost your art mojo? Try this
When I was a tiny thing, if left to my own devices, I could often be found in the bathroom, making 'potions'. I don't know why, or where the idea came from, but mixing up different bathroom products was one of the most fun ways I could think of to spend my time. I...read more
41 lessons to transform your life as an artist
When I first had the idea for the 21 Days In My Art World challenge, I had no clue what it would unleash. From the first day, there was a buzz and enthusiasm which made my heart expand as I watched artists share and connect with each other. There was an openness and...read more
21 days in my art world : a free challenge for artists of all kinds
I've had another one of my genius ideas you guys. Abstractify will be open for registration again soon, and by way of spreading the word to those who are looking for what it offers, while providing something fun and valuable in itself, I propose the following! Part of...read more


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The Brainerd Community Farmers Market at Grace Episcopal is opening for the fifth season on May 3. Across from Bi-Lo on Brainerd Road at Belvoir Avenue, the market will feature vendors with local organic and naturally grown produce, food products and artisan crafts. The Brainerd Community Farmers Market is held from 10 a.m. until noon on Saturdays April 26 - December 20.
Grace Episcopal matches EBT/SNAP food purchases at the Brainerd Community Farmers' Market on the first Saturday of each month. The Brainerd Community Farmers Market is proud to announce that we will again be accepting SNAP (Supplemental Nutrition Assistance Program) Cards at the Market. Outreach for this program is made possible through a grant from the Community Foundation of Greater Chattanooga. SNAP recipients may bring their Electronic Benefit Transfer (EBT) cards to the farmers market and obtain tokens which may be used to purchase local produce, dairy products, meat products, honey, preserves, baked goods, plants used to produce food at home and much more.
The mission of the Brainerd Farmers Market is to make local organic and sustainably grown produce available to the Chattanooga Brainerd community and to encourage healthy local food choices for Brainerd residents through educational and financial assistance projects for low-income market patrons. Grace Episcopal Church, a 501(c)3 non-profit, provides fiscal sponsorship and the physical location for the weekly farmers' market.
July 25, 2017
July 24, 2017
XCeed Events and G2G Salsa have come together to bring the first Salsa on the Southside Dance Social at the historic Chattanooga Choo Choo's Revelry Room on Tuesday, Aug. 4. "Grab your friends, ... (click for more)
The Association for Visual Arts (AVA) board of directors announced today that Jennifer Lewis has been appointed as its Interim Executive Director. Ms. Lewis, who will join AVA in August ... (click for more)
Friday, July 28 Nightfall Concert Series: Closures include Market from 10th to 8th, MLK Blvd. from Broad St. to Georgia Ave. from 5:30-11:59 p.m. The Nightfall Concert Series is free to ... (click for more)
XCeed Events and G2G Salsa have come together to bring the first Salsa on the Southside Dance Social at the historic Chattanooga Choo Choo's Revelry Room on Tuesday, Aug. 4. "Grab your friends, learn some basic steps, and dance the night away to your favorite Latin music played by the best Latin DJ in the Southeast, DJ Mike Arana," officials said. A complimentary dance lesson ... (click for more)
The Association for Visual Arts (AVA) board of directors announced today that Jennifer Lewis has been appointed as its Interim Executive Director. Ms. Lewis, who will join AVA in August 2017, brings extensive experience in program development, non-profit leadership, the arts, and a record of impact-driven results. "We are ecstatic to welcome Jennifer Lewis as ... (click for more)
Soddy Daisy officials are considering a property tax increase of just under 10 cents per $100 of assessed valuation. A possible vote on the increase is set for the next meeting of the Soddy Daisy Commission on Aug. 3 at 7 p.m. The current tax rate is 1.3524, but the new certified rate after the recent reappraisal is 1.2559. ... (click for more)
Chattanooga Police said they found Michael Wade Hensley with a large cache of meth, a loaded handgun and $23,134 cash after being summoned to a motel near Hamilton Place Mall last Wednesday. Police said they believe that Hensley, 41, was the supplier for a 36-year-old Rossville man who died of an overdose on June 29. Hensley is now facing federal charges of possession of meth ... (click for more)
I am writing in response to the July 25th article, "Online Petition Seeks Removal of Bryan College President, Board Chair". As a graduate of Bryan College (1984), I am saddened by the response of Dr. Stephen Livesay and the Board of Trustees regarding the online petition. The purpose of the petition really has little to do with the school's "clarification" of its ... (click for more)
To any of the millions who have served the United States on the field of combat, the most hallowed and prized distinction is our nation's Medal of Honor. It is never given, it is always earned before it is ever awarded. At least that's the way it was up until a sun-splashed Wednesday three weeks ago in Vicenza, Italy. There is an Army base there that houses the 173 rd Airborne ... (click for more)


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Harvest Bible Chapel Chattanooga, which meets in the East Brainerd Intermediate School, 7553 Igou Gap Road, Chattanooga, Tn. 37421, is offering Jobs for Life training classes for unemployed and underemployed area residents. This is an introduction to the training class, where one can find out more about the program and ask questions, will be held from 7-8 p.m. on Thursday evening, Feb. 21, at the East Brainerd Intermediate School. Training classes will be held at the same location beginning on Tuesday evening, Feb. 26, from 7-9 p.m.
Child care will be offered.
Sign Up to Attend Jobs for Life by clicking here.
Jobs for Life is a national program, based in Charlotte, N.C., that provides people with the tools and equips them to be better employees and to get better jobs. The training should give participants and graduates a better chance to land a job or a better job. The course will teach biblical principles concerning work and the ways those principles are applied in the marketplace. The training helps men and women develop character and become connected to a community of support.
Among the specific areas participants will over cover in the classes are:
July 20, 2017
July 19, 2017
Bridge Christian Church announces its sixth annual family movie series, Movies in the Park at Dark, at Heritage Park. The first movie will be shown on Friday, Aug. 11 and chronicles the ... (click for more)
Middle Valley Church of God announced that Pastor Mitch McClure will speak on the topic, "I Might Ought To Live A Little Differently" at the 10:30 a.m. service on ... (click for more)
The New Covenant Fellowship Church and its founding pastor, Dr. Bernie Miller will celebrate its 21st Anniversary on Sunday, July 23. Joining them in celebration at 4 p.m. is the Stellar Awards ... (click for more)
Bridge Christian Church announces its sixth annual family movie series, Movies in the Park at Dark, at Heritage Park. The first movie will be shown on Friday, Aug. 11 and chronicles the lives of animals and a mystery they try to solve in the city of Zootopia. The second event takes place on Saturday, Sept. 30. The blockbuster is about a former scientist ... (click for more)
Middle Valley Church of God announced that Pastor Mitch McClure will speak on the topic, "I Might Ought To Live A Little Differently" at the 10:30 a.m. service on Sunday . Pastor Mitch McClure will lead the congregation in a time of prayer and worship on Sunday, at 6:30 p.m. All are invited to participate ... (click for more)
A woman has been arrested in the murder of 28-year-old Eric Burchfield in Hixson early Friday morning. Police identified her as Ember Lee Cash Elm. She was booked as Emily Leanne Brooks Johnson, 26, of 4024 Woodmont Dr. At 3:25 a.m., Chattanooga Police responded to a person who had been shot at the Kangaroo Express at 4849 Hixson Pike. Officers were on regular ... (click for more)
Bradley County Sheriff Eric Watson was booked at the Bradley County Jail Friday morning. He faces six separate charges of altering/falsifying/forging a title plate assignment. Sheriff Watson, a former state legislator, posted a $30,000 bond. He issued this statement, "For more than a year, I have confronted numerous accusations from some who desire to have more control ... (click for more)
It is unconscionable in this day and age that these children had to exist in such deplorable conditions and that an innocent baby suffered and died alone in a locked car. Yes, there is blame and accountability considering this family had child neglect charges filed a few years ago (that were apparently dropped and expunged) and a large part of the responsibility should ... (click for more)
Two weeks ago four of us piled in a car to go down to Canton, Ga., so we could tell Jake Butcher goodbye. Bob McKamey, former mayor Ron Littlefield, a dazzling guy named Steve Wilson, and myself. This would be the last time any of us would see Jake. It was a spectacular day and anyone who doesn't believe in such goodbyes is missing out on the greatest moment in their life. It is ... (click for more)


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Explore Bun Hair Styles, Twisted Bun and more!
Explore related topics
Hair Twists Updo ("Fabulous Hairstyle Tutorials For Diva Like You")
Great tutorial: This is my go-to style right now! So fast, easy, and pretty. You can dress it up with a headband (or 2) or go much more casual by really keeping it messy after you tease the ponytail. by teegee24
Leia hair
DIY Cross Bun Hairstyl
Simple and wonderful hair tutorial with braids
Beauty Tutorials: Elegant Braided Up-Do Tutorial hair
How to - quiff with fringe
Bob falso
How To Dip Dye Your Hair With Kool-Aid-- Find unsweetened packets (better so your hair isn't sticky). For every packet you use add one cup of water and boil it in a saucepan. Once boiling, pour the mixture into a heat proof cup or bowl. Dip the hair you want to streak or dip dye into the cup and leave it in there for five minutes (yes head over a bowl is annoying). Whe...n you remove it hold paper towel on the hair until it is dry enough that it doesn't drip. That's it! Should last 2-6…
Рисованные прически Kami Mado 2 (трафик diy) / Прически / ВТОРАЯ УЛИЦА


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Explore Masters and more!
Master Raoul ♥♥♥♥
Due to popular demand here is the recipe for Mary Berry's Chocolate Tray Bake (from the Mary Berry Ultimate Cake Book). The icing can be difficult to make just because of the amount of icing sugar,...
Yes because alec is ever so much more than jace's dark star
I love this momeny, V is trolling the dog by blowing on it, then when the dog looks up to see who it was, he pretends he didn't do anything so the dog is like "oh well, guess it was nothing".
How do I even describe this picture?? Like on the left u have a normal "oh gurrl rlly" but on the right, how do I even begin to describe it omg
About the trust and pleasure that is gained from the pain
"Sherlock Holmes, Kleptomaniac." His face in the last panel, I swear there is a fifteen-year-old in his head thinking "I'm gonna be in soooo much trouble when Mycroft finds out."
Daddy's House Rule No. 1


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ALL >> Health >> View Article
Herbal Remedies And Massage Oil For Pain In Joints Or Back
Total Articles: 70
Joint pain, can also be called arthritis, is the fastest growing problem in all over the world. There may severe pain in the joints due to many different reasons. Many times arthritis or joint pain occurs due to breakdown of the cartilages that support the bone structure. Since we use our back, hands, legs, knees and neck for doing most of the activities, arthritis or joint pain in those joints can be leads to discomfort and nervousness.
There are various natural ways, including Rumatone Gold oil and capsules, to get joint pain relief. Rumatone Gold Oil is massage oil for joint pain and Rumatone Gold Capsules are also one of the best herbal remedies for joint pain. Both of these herbal products can be used as best herbal remedy for joint pain. There some other herbal remedies for back pain or joint pain are also available. Some of these are explained here.
1. Turmeric: Turmeric is a popular herb that is used in as a good natural and herbal remedy for joint pain.
2. Apple Cider Vinegar: Apple cider vinegar contains anti-inflammatory properties that are helpful in reducing pain and stiffness in the joints.
3. Olive Oil: Olive oil helps in treating joint pain or back pain. Olive oil can be used as massage for back pain or joint pain.
4. Honey and Cinnamon: The mixture of honey and cinnamon powder is very helpful to treat joint pain because of their brilliant curative properties. Cinnamon has good antioxidant qualities while honey has antiseptic properties.
5. Epsom Salt: Epsom salt is a good source of magnesium which is helpful in improving the usage of oxygen and simultaneously it is helpful in reducing the irritation and gives you much relief from muscle pain.
6. Potato: Potato also contains anti inflammatory and anti oxidant properties that are very helpful to treat joint pain.
7. Castor Oil: Castor oil contains a component known as Ricinoleic Acid that has analgesic, antibacterial and anti-inflammatory properties. So that castor oil is very helpful to get relief from joint pain. So apply the castor oil twice a day at the affected area as massage oil for joint pain or back pain.
8. Garlic: Garlic contains an anti-inflammatory property as well as a substance known as allicin which are very helpful in reducing the pain and inflammation related with arthritis or joint pain.
9. Hot Water: A warm compress rouses blood flow and relaxes joints and muscles that help to reduce the pain and stiffness. For this you should soak a towel in warm water and after compressing the excess water put it over the affected joints. Repeat this several times in a day.
10. Ice Pack: For cold therapy put the ice pack on the affected joints for time and repeat it again.
11. Rumatone Gold Oil: Rumatone Gold Oil is a herbal remedy that can be used as massage oil for joint pain or back pain.
12. Rumatone Gold capsules: Rumatone Gold capsules are also very useful to treat pain in joints. It is very effective remedy for back pain and joint pains.
There are no side effects from using Rumatone Gold capsules as well as Rumatone Gold Oil because both of them are purely made of natural and herbal ingredients. Both of these products can be used simultaneously to get better result.
Read about Natural Arthritis Joint Pain Relief Oil. Also know Herbal Pain Relief Massage Oil. Read about Arthritis, Back Pain, Joint Pain Massage Oil.
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How To Bring In Customers With The New Facebook Find Wi-Fi
Those looking for a new way to bring potential customers in to their business have a new tool to do so. Facebook Find Wi-Fi has been opened to all Facebook users. Here's how to use it to bring in new customers to your retail location.
Review: Shadow Work: The Unpaid, Unseen Jobs That Fill Your Day
We all take on shadow work in addition to the traditional work we do at our day jobs and at home. Why is this unseen work filling out lives and what can we do about it? Here's a look at Shadow Work: The Unpaid, Unseen Jobs That Fill Your Day and how it impacts us all.
How To Get Cellphone Service In Honduras
I recently spent 15 days in Honduras, bringing Feed My Starving Children meals to remote villages, distributing solar lanterns, doing construction at an orphanage, and more. Connecting to those back home and sharing the work we were doing was important. While my normal phone service provider offered international roaming in Honduras, the price they wanted was a bit much and the local provider they utilized lacked decent service and fast LTE data. Here's how to get cellphone service in Honduras with fast data speeds and a low price.
How To Optimize Your WordPress Site Images
Site speed is an important part of your website experience and it's becoming more critical. In addition to Google placing increased importance on it, we also see an increase in website conversions as page load times drop. There's great reason to speed up your site. In order to decrease load times, image sizes need to be kept in check. Here's how to optimize your WordPress site images for optimal site speed and experience.
A Super Simple Guide To Going Secure (HTTPS) On WordPress
Google is making a big push to get sites secure and soon it'll be a requirement if you want to keep all your web traffic. While the process may seem intimidating, it's really not. In a matter of minutes, you can have a secure site and reap the benefits (more confident visitors, better Google ranking, less security worries, and more). Here's a super simple guide to going secure on WordPress.
Review: The Internet of Us: Knowing More and Understanding Less in the Age of Big Data
The Internet has brought about huge change in our world. Knowledge is more easily available now than at any time in our history. But with the widespread availability of information that the Internet brings, do we really know more than ever before? The Internet of Us: Knowing More and Understanding Less in the Age of Big Data explores just that question.
Why My Personal Fitness Became A Journey, Not A Goal
I first started working out regularly back in 2003. Personal fitness quickly became a bit of an obsession, and I was soon in the gym 6-7 days a week for 2-4 hours at a time. Though most of us start working out with a goal in mind (losing 20lbs or bench pressing 250lbs), I eventually learned that they're not the best approach to fitness for a lifetime. Here's why my personal fitness has become a journey, rather than a goal.
Agencies: Why Are You Sharing Client Work On Social?
It's great to take pride in our work. That feeling of satisfaction and desire to share it with everyone is an important part of overall job satisfaction. But sometimes the places we share our work just doesn't make sense. It seems many agencies have started sharing client work on social and that simply doesn't make sense. Here's why it's a stupid move.


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1 - 5 条点评,共 118 条
Staying here for a few nights from Chicago to see Niagara with the family. It's nice but everything is extra....更多
Jellystone beat out KOA in this area!!! I saved $100.00 and changed during our stay by booking with Jellystone. I am so glad I did as The commuter bus that goes from the campground to Niagara Falls is excellent service and I mean excellent. I...更多
i have to say i love this site . i did check before going and noticed the same complaints over and over . which i have noticed always rang true. yes the sites are very close together . some worse then others and yes there...更多
This yogi bear was very nice. Bathrooms were clean and maintained and the location was great for visiting the falls. Staff was also friendly. They even sold tickets to local attractions. We purchased tickets to the Greg Ferwin magic show and they gave us 10%...更多
We stayed for 3 nights between Canada's 150th and July 5th. We had visited 9 years ago as brand-new RV owners and were looking forward to returning. Unfortunately, the campground we remembered had changed. We've visited a lot of campgrounds over the years, rarely staying...更多


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Latest News
The Susquehanna County 4-H Program is pleased to offer the opportunity for graduating seniors to apply for 4-H scholarships and awards.
The Susquehanna County 4-H Livestock Leaders are seeking nominations for the Paul Baldwin Memorial Award. Deadline to apply is August 1st, 2017.
All livestock members are required to submit their buyer photos to the Extension Office prior to the Harford Fair.
Would you like to volunteer to be a 'watcher' at the 4-H Building at the Harford Fair? Want to have a chance to greet visitors to the 4-H Building and support our county 4-H program?
Attention 4-H'ers and Leaders: Any 4-H club that would like to enter the Fairground Beautification contest for the 2017 Harford Fair, please contact the Extension office at 278-1158 to sign up by August 1st. The 2017 Theme is "Country Scenes and Blue Ribbon Dreams!"
For the 2017 Harford Fair Roundup, we would like each Susquehanna County 4-H Club to create a banner for exhibit!
For the 2017 Susquehanna County 4-H Roundup, all 4-H members are invited to enter the Largest Vegetable Contest!
Put your engineering skills to the test!
4-H Achievement Night & Leader's Recognition was a great evening of celebrating and recognizing the accomplishments of our Susquehanna County 4-H members, as well as the many hours of service of our volunteer leaders!
PA 4-H is now a certifying organization to receive acknowledgement from the President of the United States for dedication of volunteer service.
Susquehanna County 4-H held its Annual 4-H Achievement Night and Leaders Recognition Celebration at Mountain View High School, on November 9th. The evening began at 6:00 with an excellent covered dish dinner that was thoroughly enjoyed by everyone! It was a great evening of celebrating and recognizing the accomplishments of our Susquehanna County 4-H meetings, as well as the many hours of service of our volunteer leaders!
On November 14th, Susquehanna County 4-H Educator Abby Onyon accepted a very generous donation from the members of the Silver Lake Rod and Gun Club. The check was presented by Vice President Todd Everitt.
Over the weekend of October 25-27th, Susquehanna County 4-H had a record showing of twenty eight members participate at the 54th Annual Pennsylvania State 4-H Horse Show at the Farm Show Complex in Harrisburg.
Recently twenty-four Susquehanna County Dairy 4-Hers traveled to the PA Farm Show Complex in Harrisburg to compete at the PA State Junior Dairy Show. Participants qualified for the State Show by exhibiting and receiving a blue ribbon at the district level. Susquehanna County was very well represented, and did an excellent job competing against other 4-H Dairy members from across the state!
The 2013 PA 4-H State Competitive Trail Ride, known as "The Keystone Ride", was held recently in Rothrock State Forest.
Susquehanna County 4-Her Zach Van Winkle recently traveled to Grand Island, Nebraska to compete at the 2013 4-H National Shooting Sports Invitational. The event ran from Tuesday, June 25 through Thursday, June 27th.
The 4-H Community Gardens at Penn State Extension Office in Montrose are growing beautifully. The gardens are producing beets, squash, beans, corn, pumpkins, herbs, onions, peppers, lettuce, carrots, tomatoes as well as some perennial flowers.
The Susquehanna County 4-H program, through the generosity of the Montrose Rotary Club, was recently awarded a grant to begin a 4-H Community Garden in Montrose! The 4-H Community Garden will be planted at the Penn State Extension Office at 88 Chenango Street in Montrose.
On Saturday, April 6th, nine Susquehanna County 4-Hers took part in the PA Pork Producers Youth Expo at the Lebanon Ag Expo Center, Lebanon. Participants challenged their swine knowledge through a Swine Skill-a-thon contest and the Pork Bowl contest.
John and Rachel Stahl, Montrose presented Abby Onyon, Susquehanna County 4-H Extension Educator with a check in the amount of $875 on Saturday, April 27, 2013 in honor of their late son, Matthew Waldron Stahl. The check is a result of a perpetual memorial fund established in Matthew's name with the Community Foundation of the Endless Mountains.


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tabletonthewall.com is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.co.uk.Last update on 2017-07-24 / Affiliate links / Images from Amazon Product Advertising API


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Volunteers are a very important part of Museums Victoria. Our volunteers are committed and enthusiastic people who work alongside our paid staff at Melbourne Museum, Scienceworks and the Immigration Museum. Volunteers contribute significantly to enhancing the experiences we can offer our visitors.
Museums Victoria volunteers help to deliver a fantastic range of exciting and memorable public programs as well as assisting curators and collection staff behind the scenes.
Please check individual venues for recruitment information.
People choose to become Museums Victoria volunteers for a number of reasons, including:
Our volunteers come from diverse backgrounds and are aged between 17 and 100. They include students, retirees, full-time and part-time workers, parents and job seekers. For over 100 years the volunteer program has encouraged a wide range of people to participate in Museums Victoria activities. Everyone has something to offer.
There are four steps to becoming a Museums Victoria volunteer:
You may contact the individual venues for more details. Please visit Volunteering at Melbourne Museum or Volunteering at Scienceworks for recruitment cycles. Our intake cycles are run four times per year (subject to vacancies & availability).
After expressing interest, a limited number of potential volunteers will be invited to an information session. This is an overview of the volunteer program and its place within Museums Victoria. Application forms are distributed and completed at this session. The session also includes an informal interview with a member of the volunteer program staff. Successful applicants will be informed within a week.
This session is the next stage for successful applicants. This session concentrates on preparing for work within the volunteer program and within a Museums Victoria venue. Topics covered include occupational health & safety and what to do on your first day. Induction manuals are also distributed and discussed.
The training process consists of a series of compulsory training sessions spread over 3-4 weeks. These help to prepare new volunteers for the wide range of volunteer roles Museums Victoria has to offer. After joining the program we require that all volunteers contribute at least 6 hours in the corresponding school holiday period. We've found that this is a great way of getting to know Museums Victoria before making a decision to volunteer on an ongoing basis.
Note: Unfortunately not all applicants will be successful due to a limited number of vacancies available and an overwhelming interest in the Museums Victoria Volunteer Program.
Hello Christopher - the National Archive hold all Immigration and Citizenship documents from that period, including arrival documentation (such as the passenger...
To read the latest tweets from @museumsvictoria
Follow Museums Victoria on
I am British. I was a baby when I arrived in Australia in 1964 under the Assisted Passage Scheme. We were permanent residents for ten years and the visa was val...


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Native Plants
Q. Who is Mr. Smarty Plants?
A: There are those who suspect Wildflower Center volunteers are the culpable and capable culprits. Yet, others think staff members play some, albeit small, role. You can torture us with your plant questions, but we will never reveal the Green Guru's secret identity.
Did you know you can access the Native Plant Information Network with your web-enabled smartphone?
Ask Mr. Smarty Plants is a free service provided by the staff and volunteers at the Lady Bird Johnson Wildflower Center.
rate this answer
Friday - May 17, 2013
From: Bakersfield, CA
Region: California
Topic: Non-Natives, Poisonous Plants, Vines
Title: Non-native vines poisonous from Bakersfield CA
Answered by: Barbara Medford
QUESTION:Are pink bower vines and stars and stripes mandevilla toxic to dogs?
Pandorea jasminoides 'Rosea' (pink bower vine) is native to New South Wales and Queensland Australia, and is therefore not in our Native Plant Database, which is limited to plants native not only to North America but to areas in which they grow naturally; in your case, Kern Co., CA.
There are four members of the Mandevilla genus native to North America, none are native to California. They are: Mandevilla brachysiphon (Huachuca mountain rocktrumpet), Mandevilla hypoleuca (Davis mountain rocktrumpet), Mandevilla lanuginosa (Plateau rocktrumpet) and Mandevilla macrosiphon (Plateau rocktrumpet). All are in the Aponaceae Family (dogbane) which is not a good sign. The Mandevilla 'Stars and Stripes' is also sometimes referred to as Brazilian mandevilla, so your plant may have been derived from a non-native plant, but they will all belong to the same family, Aponaceae. We are assuming that 'Stars and Stripes' is a trade name, a cultivar, selection or hybid; again, not in our line of expertise. However, we can give you some websites you can check for whether or not a plants has poisonous parts and it is better to know the scientific name for the search.
The lists often are only plants native to North America, but ordinarily if you search on one genus name (jasminoides or mandevilla) the information on the poisonous plants will be the same for all species of that genus. Here is our list:
University of Arkansas
University of Illinois
Poisonous Plants of North Carolina
University of Pennsylvania Poisonous Plants
Canadian Poisonous Plants Information System
You should also check with your veterinarian to make sure some locally available plant has not been proved to be poisonous that is not on any of the lists.
More Poisonous Plants Questions
Horses exposed to toxic plants in Charles Town WV
July 13, 2010 - Mr. Smarty Pants, I have a big problem on my hands! Four of my horses have gotten into something toxic, but I must find out what. I found an unusual plant that a mare chased her foal away from. It's ...
view the full question and answer
Will blue eyed grass grow under black walnut trees?
January 18, 2016 - Will blue eyed grass grow under black walnut trees? I know the Siberian Iris is tolerant but the scientific names are not the same yet everything I read indicates that blue eyed grass is not in the g...
view the full question and answer
Does Helasia diptera absorb toxic substances from Dover Plains NY
March 09, 2012 - Dear Mr. Plants, Halesia carolina is described as absorbing toxic substances: herbicides, pesticides and pollutants from water, air and soil. Does Halesia diptera do the same? Thank you.
view the full question and answer
Campsis radicans or cow itch
April 03, 2008 - We cleaned my father-in-law's home-place up out in the country week-before-last. My wife, her 2 sisters and a niece have this unusual-looking poison on them. It is big red places and itches all ove...
view the full question and answer
poisonous landscaping plants in New Mexico
November 21, 2011 - Mr. Smarty Plants, I have been given the task of finding non poisonous plants and shrubbery to add to our new children's playground. This is a Head Start playground so I have to make sure anything w...
view the full question and answer
|Support the Wildflower Center by Donating Online or Becoming a Member today.


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