text: This listing is no longer available or has been sold. Find Another One Others Looked At... USED Beretta M9A3 9mm LIKE NEW SELLER: Strong Persuader Arms 1 $925.00 Beretta 92 Ten Shot 9mm Factory Magazine... SELLER: Robertson Trading Post 1 $23.00 Beretta M9A1 9mm Used SELLER: Walter Craig LLC 1 $600.00 Beretta M9 SELLER: Jays Guns and Accessories 1 $599.99 BERETTA M9 COMMERCIAL 9MM NEW (J92M9AO... SELLER: The Exchange 1 $550.00 Beretta 92FS Grips Herretts Smooth Raise... SELLER: Robertson Trading Post 1 $39.00 Guns Pistols Beretta Pistols M Beretta Cougar Model F | 1621 | 57 | Lc | 203.1273ms Beretta Cougar Model 8045F For Sale from Tips and Brass LLC | No feedback Yet View | Verified Seller View Sellers Items This item is no longer available. /UserImages/189519/920257506 9720148.jpg Description: Brought in on a trade and graded at 80%. Has minor wear on the barrel and lugs. Has the p.beretta black plastic grips. Read More Condition: Used, Minor Wear Brand: BERETTA UPC: 8045F Caliber: .45 ACP Location: CO Trades Accepted: No Read More We are a retail firearms and accessories store in Aurora, CO with an onsite gunsmith as well as a firearms training facility providing quality firearm instruction. Shipping Notes: See Description Read More Share Item Item #: 920257506 Stock No.: 098627MC Tips and Brass LLC Seller Since: Jun. 2016 Seller Level: Verified This seller is an FFL City: Aurora State: CO This item is no longer available. Price: Shipping: FREE in-store pick up! Accepted Payment Methods: Returns: No Returns Your Recently Viewed Items


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Excellent Opportunity for a renovation or a tear down and a complete new build out, side driveway to the back with a carport for 2 cars and more parking spaces, storage unit was made into an extra bedroom with a bathroom that can be an office as well, great size lot, backs up to Zaragoza Park which has a pool, sports courts and picnic areas, awesome location, pretty much close to everything Downtown, East Downtown Area with all the restaurants, shops , banks, amenities, etc... Come see the great Potential
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2707 Francisco St, Austin, TX, 78702 is a Single Family Home for sale at $390,000 with 896 sqft and a lot size of 0.141 Acre(s). 2707 Francisco St has 3 bedrooms, 2.1 baths, and was built in 1950. The property's zip code is 78702 which is in Austin, TX
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40 First Dance Wedding Songs: Modern & Classic Ideas ❤ The first dance wedding songs playlist is a help for choice the first dance between a bride and groom as the newlyweds, which is often the first dance of the wedding party. See more: http://www.weddingforward.com/first-dance-wedding-songs/ #first #dance #wedding #songs
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The Hog, the Shrew and the Hullabaloo
Written by Julia Copus
Illustrated by Eunyoung Seo
Part of the A Harry & Lil Story Series
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The Lovereading4Kids comment
In their second adventure, Harry and Lil must work out what on earth is making the Hullabaloo outside Harry's window in the middle of the night. When deep sleeping Harry is woken by a strange noise, he calls on Lil for help. But every time they think they've cracked it, outside is a new nocturnal animal making a different sound. If it's not just Frog, or just Badger, or just Owl, what could it be?
The Hog, the Shrew and the Hullabaloo by Julia Copus
It was night in the village - a still, dark night - and Harry the Hog was sleeping tight. In her house at the foot of Piggyback Hill, also asleep, was Candy Stripe Lil. The second Harry and Lil story from acclaimed Faber poet Julia Copus, who has recently turned her hand to picture books for the first time! The tale of a hog - and his friend Candy Stripe Lil - kept awake by mysterious noises in the night is sure to delight adults and children alike.
Praise for Hog in the Fog:
'A perfect combination of clever rhymes and beautiful illustrations.' Sunday Express
'An exquisite rhyming tale about a hapless hog who gets lost in the fog. Beautiful illustrations.' Angels and Urchins
'Julia Copus is an accomplished poet, and in Hog in the Fog, illustrated by Eunyoung Seo, she shows what she can do, in lively rhyme, for a young audience' Observer
'Take a smidgeon of "The Gruffalo", add a tiny pinch of "Foggy Foggy Forest" and some truly charming artwork, and you're half way towards imagining how great "Hog in the Fog" is.' Read it Daddy!
''A Julia-Donaldson-style rhyming text that works brilliantly for young children ...I'm assuming that this is the first in I can't wait for the next one!' Serendipity Reviews
About the Author
Other Formats
Book Info
32 pages
Julia Copus
More books by Julia Copus
Faber Children's Books an imprint of Faber & Faber
Publication date
5th March 2015
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Mercedes-Benz E Class 2.1 E200 CDI BlueEFFICIENCY SE 4dr JUST IN CALL FOR DETAILS
Key factsPrint summary
Silver, FOR FURTHER HIGH RESOLUTION PICTURES CLICK ONTO OUR WEBSITE at www.scottishmotorservices.co.uk, £9,980
This car comes with
Heated Front Seats, Parktronic with Advanced Parking Guidance (Parking Space Measurement, Visual and Audible Steering Guidance), Automatic Climate Control - Two -Zone, Electric Windows (4) - One - Touch Opening and Closing Including Obstruction Sensors, Tyre Pressure Loss Warning System, Alarm System, Front Seats with Electrical Height/Back Adjustment, Full Hold Function, 16in Alloy Wheels (4) - 5 - Twin - Spoke Design 225/55 Tyres with Locking Wheel Bolts, Bluetooth Interface for Hands - Free Telephony, Audio 20 Radio with Single CD Drive (MP3 Compatible) and Aux - in Socket, Rain - Sensing Wipers
- 201706286860058
- 2011
- 60
- £9,980
- 998
- 78,000
- Cars
- bA81APsRp/c=
Vehicle summary
|Body style
|Engine size
|2143 cc
|Fuel type
|Number of doors
|Number of seats
|Gearbox type
|CO2 emissions
|145 g/km
|Insurance group
|Standard manufacturer's warranty (miles)
|No details available
|Standard manufacturer's warranty (years)
|3 years
|Standard paintwork guarantee
|No details available
Performance & economy
|Fuel consumption (urban)
|40.4 mpg
|Fuel consumption (extra urban)
|61.4 mpg
|Fuel consumption (combined)
|51.4 mpg
|0 - 60 mph
|10.3 seconds
|Top speed
|129 mph
|Engine power
|136 bhp
|Engine torque
|No details available
|1470 mm
|Height inclusive of roof rails
|No details available
|4868 mm
|2874 mm
|1854 mm
|Width including mirrors
|No details available
|Fuel tank capacity
|59 litres
|Minimum kerb weight
|No details available
|Interior features
|Exterior features
|Interior Lighting in Rear with Integral Reading Lights
|Spare Wheel - Space - Saver (Steel with Wheel Bolts)
|Outside Temperature Display
|Heated Windscreen Wash System
|12V Socket in Front Storage Compartment
|Body Coloured Bumpers
|Trim - Aluminium, Stamped
|16in Alloy Wheels (4) - 5 - Twin - Spoke Design 225/55 Tyres with Locking Wheel Bolts
|8 Speakers
|Door Mirrors - Electrically Adjustable and Heated with Integrated LED Indicators
|Front Armrest with Storage Compartment, Two - Part Lid and Rear Armrest with Compartment
|Integrated Side Impact Protection
|Upholstery - Artico Artificial Leather
|Electric Windows (4) - One - Touch Opening and Closing Including Obstruction Sensors
|Steering Column - Manually Adjustable for Height and Reach
|Cup Holders - Front and Rear
|Bluetooth Interface for Hands - Free Telephony
|Front Seats with Electrical Height/Back Adjustment
|Nappa Leather - Trimmed Gearshift
|Sun Visors with Illuminated Vanity Mirrors
|Centre Console
|Rain - Sensing Wipers
|Automatic Climate Control - Two -Zone
|Drivers Seat with Manual Lumbar Support
|Multi - Function Steering Wheel (4 - Spoke), Controls Volume, Radio Station and Onboard Computer
|Heated Rear Screen
|Nappa Leather - Trimmed Steering Wheel
|5.8in Colour Display
|Heated Front Seats
|Audio 20 Radio with Single CD Drive (MP3 Compatible) and Aux - in Socket
|Tyre Pressure Loss Warning System
|Headlamp Assist - Automatic Headlamp Activation
|Third Brake Light
|Neck - Pro Front Head Restraints and Rear Head Restraints
|Power - Assisted Steering
|ISOFIX Child Seat Fixings in Rear (Two Outer Seats)
|Anti - Lock Braking System (ABS) with Brake Assist (BAS)
|Front Fog Lamps
|Airbags - Front Sidebags/Front and Rear Windowbags
|Electronic Stability Programme (ESP)
|Parktronic with Advanced Parking Guidance (Parking Space Measurement, Visual and Audible Steering Guidance)
|Remote Central Locking
|Alarm System
|Daytime Running Lights
|Centre Rear Seat Belt
|Full Hold Function
|Multi - Stage Airbags for Driver
|Acceleration Skid Control (ASR)
|Multi - Stage Airbags for Front Passenger
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Austria (German: Österreich, literally "the Eastern Realm" or "Eastern Empire") is a landlocked alpineGerman speaking country in Central Europe bordering Switzerland and Liechtenstein to the west, Germany and Czech Republic to the north, Slovakia and Hungary to the east and Slovenia and Italy to the south. Austria, along with neighbouring Switzerland, is the winter sports capital of Europe. However, it is just as popular for summer tourists who visit its historic cities and villages and hike in the magnificent scenery of the Alps.
Text by Wikitravel available under CC BY 3.0 AU
We Visited Vienna for 5 days and loved the Austrian capital. We found lots of things to do in Vienna. Some of the things to see in Vienna include the Schonbrunn Palace and the Belvedere Palace. In the Vienna city centre you will find State Opera house, Crown jewels exhibition and St Stephens Cathedral. The Austro Hungarian Empire left a city like no other. Vienna attractions for families include the Prater Amusement Park and the Schonbrunn Zoo.


text:
Volume 1 : Issue 1, December 2011
Table of Contents
Research Title/ Field
Article (Abstract)
Study of Relationship between Job Satisfaction and Organizational Commitment among High-School Managers
Original Research, A1
ABSTRACT: The scope of this research is to investigate the relationship between job satisfaction and organizational commitment among high-school managers in Bandar-Abbas. Descriptive method used in this research is correlation, and statistical multi-variable regression analysis was used to test research hypothesis. Participants included 76 high-school managers selected randomly from high-schools of Bandar- Abbas Educational system. Data collecting tools of the research include questionnaire of Organizational Commitment Scale and Minnesota satisfaction questionnaire, short form. The results revealed that predictor variables explain about 53 percent of criterion variable variance (organizational commitment). In this model, all components of job satisfaction as predictor variables have significant and positive relationship with organizational commitment. Findings and implications for instructional management are discussed.
Keywords: Job Satisfaction, Organizational Commitment, High-school Managers.
A Comparative Survey of Met Cognition and Academic Motivation in Urban and Rural Girl and Boy Students.
Original Research, A2
Mottahedi, Alireza., Keykhosravani, Moloud., Dehghani, Mostafa. 2011.
J. Life Sci. Biomed. 1(1): 4-12.
ABSTRACT: The aim of this research was to do a comparative survey of met cognition and academic motivation in urban and rural students, in interaction with gender. So, 400 students were selected from high schools in Sabzevar townships by a multi-stage cluster sampling. The subjects were 196 urban and 204 rural students, comprising 210 girls and 190 boys. The instrument for studying met cognition in this study was Met cognition Awareness Inventory (MAI). This questionnaire has 2 main dimensions: Knowledge Met cognition and Regulative Met cognition. Another instrument which we study academic motivation by was Inventory of School Motivation (ISM). This questionnaire has 3 cardinal dimensions: Intrinsic Motivation, Extrinsic Motivation and Self-concept. According to the achieved results the urban students were higher than rural students in the whole met cognition scale and in the dimension of knowledge met cognition; and also from the viewpoint of academic motivation, the urban students were the higher group in the dimension of external motivation. Furthermore, for the gender difference in met cognition girls did better than boys in the modality of regulative met cognition. And also in the questionnaire of academic motivation, girls were of higher motivation in all dimensions except for the dimension of self-concept. The interaction effect between gender and the place of residence was examined for each of dimensions of met cognition and academic motivation by using the two-way ANOVA test that was not significant.
Investigation & Measurement of Heavy Metals, Lead and Cadmium, in Muscle of Periophthalmus Walltoni in Persian Gulf
Original Research, A3
ABSTRACT: This study was conducted to determine lead (Pb) and cadmium (Cd) concentrations in the muscle of Periophthalmus waltoni in Khamir Port, Dargahan and Golshahr in the Persian Gulf. Moreover, the influences of season (winter and summer), sex (male and female) and body size (total length and body weight) on the Pb and Cd concentrations in Periophthalmus waltoni were investigated. Then, the metals (Cd, Pb) concentration in muscle was compared with standards. Sampling was done in three station (Khamir Port, Dargahan and Golshahr) and two seasons, winter and summer, (n=30 for each season in each station). After biometry of Periophthalmus waltoni, the concentrations of heavy metals (Pb and Cd) were determined using Atomic Absorption Spectrometry (AAS). The results obtained for the concentration of metals (Pb and Cd) in muscle of P.waltoni showed that, there were significant differences between stations (Khamir Port, Dargahan and Golshahr), and also between winter and summer seasons (p0.05). There were positive correlation between cadmium and lead with Periophthalmus waltoni body size (total length and body weight) in muscle of P.waltoni .The present study showed that concentration of heavy metals (Pb and Cd) in p.waltoni were below of the standard values and stations of Khamir Port, Dargahan and Golshahr are safety area for fisheries activities.
Keywords Persian Gulf, Khamir Port, Dargahan, Golshahr, Periophthalmus waltoni, Lead and Cadmium.
Study Islamic perspectives about evaluation criterions and its educative points
Original Research, A4
ABSTRACT: Every system has based on series of values and all acts in that system form based on considered values. Due to importance of justice and none wasting the human right, evaluating the values has a special place in Islam. In this case, current study will discuss first about importance of evaluation in Islam and then will go through characteristics of evaluation from Islam point of view in consideration to The Holy Qur'an and Islamic narrative`s teachings and also evaluation criterions in Islam. At the end, there will be a discussion and conclusion. In the end tried concerning evaluation from the Islamic view point and it implications for an educational system.
Key words: Islam, Evaluation, Educating and training system
The Study Relationship between Parenting Styles and Spiritual intelligence
Original Research, A5
ABSTRACT: The aim of the present study was to examine the relationship between parenting styles and spiritual intelligence among high-school students. Participants included 160 high-school students selected randomly from high schools of Bandar Abbas city. Multiple regression analysis was used to test research hypothesis. Data collecting tools of the research include questionnaire of spiritual intelligence and parenting styles questionnaire. Results showed that parenting styles can predict spiritual intelligence. Authoritative parenting style had a positive and significant relationship with spiritual intelligence but authoritarian and neglecting parenting styles had negative and significant relationship Permissive parenting style had no significant relationship.
Review literature about relationship between Spiritual Intelligence and Job Satisfaction
Original Review, A6
J. Life Sci. Biomed. 1(1): 28-31.
ABSTRACT: Over the years, many researches have been done to find the best criteria to predict coordination of individuals with their surrounding environment, based on specific characteristics of each person. Hence, the concept of IQ was introduced. Many years after introduction of this intelligence and its applications all over the world, researchers found its limitations and introduced another type of intelligence, called Emotional intelligence. Emotional intelligence is the ability of inhibition and adjusting emotions and logic in a way that leads us to happiness. During late 20th century, some evidences revealed there is another type of intelligence which can complete the image of human intelligence. Danah Zohar (1997) introduced spiritual intelligence for the first time and proved its existence using some scientific reasons. Using this intelligence, people can view their lives with extended view and act efficiently in their lives. Today, spiritual intelligent is discussed not only in individual area but in organizational area, and has entered not only psychological domain, but other human science areas- such as management. Most of scientists believe that spiritual intelligence is the most important type of intelligence which has the power to change our life, society, and history.
Keywords: Spiritual Intelligence, Job Satisfaction, human intelligence.
Study the Effect of Research and Education on Women's Development
Original Research, A7
Adelzadeh P. and Pashaei Fakhri K. 2011.
J. Life Sci. Biomed. 1(1): 32-34.
ABSTRACT: Islam's philosophical view towards human is the same view that considers no difference between women and men in its truth level and human nature. Since in the view of Islam, women and men have the same human nature, the only distinction lies in the creation form or physical one. This distinction like other realties has influences in life with all its necessities. This duality or distinction is based on unit resource or human truth that is the same spirit. Spirit is the source of men and women deeds in their common life. Those societies would be successful that are able to keep all their human forces, whether men or women, develop correctly and enforce knowledge, cognition and necessary technical expertise along with self-assurance. Women mostly are vanished as a resource in under developed societies and weaker classes are under discrimination. The importance of education in for housewives must not be forgotten regarding the protection of environment, the role of women in women associations in achieving the aims of resistant development, role of women in optimizing energy consumption, historical role of women in protecting the environment, establishing environmental culture and role of villager women in resistant development. Woman is an influential element in society. One of these responsibilities is to popularize the concept of development in the society and prepare suitable bed for free activities and in her long resistance path try to persuade man that she is a human and could share in development of society in all national culture, education, research and globalization.
Key words: Woman, Research, Education, Development, Society, Culture, Ability, Self-actualization
Studying the personal specifications of the directors in Kalileh & Damneh
Original Research, A8
ABSTRACT: Divine management, is a management based on recognizing the truth of humanity and his rank that is actualized through managing the hearts. This type of management is special for prophets and his followers; to withdraw human out of animal rank and import him to divine one, from darkness to light and towards God. Using special individual and divine specifications, prophet direct human towards God, their management is based on respecting and against contempt, Moses like management against Pharaoh. In evaluating system of prophets, human and his reality, is the perfecting point for all creatures. Writers and poets of Persian classic literature using these religious lessons, have prepared a –perfect managing course for dynamism of the society, the idea that Henry Faiol (1841-1925) the French theorist, Stephen Robins the theorist of management science and Robert Kenz the author of influential skills and the former president of Porx Company, HerodlKontez, CirilOdanel, and finally Heinz Miehrisch the authors of "Management principles" and Donald Kondal the managing director of Pepsi Cola and others emphasized the same years after. In the present paper it is attempted that personal specifications of managers in Kalileh & Damneh book are studied using the theories of some management science theorists to open a new way against the researchers for the Persian literature.
KEY WORDS: Special specifications of the manager, Kalileh & Damneh, Henry Faiol, Robert Kentz, Robins.
Last Updated (Saturday, 11 May 2013 06:32)


text:
Samsung Galaxy S8+ reviews and specs
Samsung Galaxy S8+ announced on Exp. announcement 2017, March 29th. Out of the box, it comes with Android OS, v7.0.
Samsung Galaxy S8+ has 6.2 inches (~88.6% screen-to-body ratio) Super AMOLED capacitive touchscreen with 16M colors. It's screen has a resolution of 1440 x 2560 pixels (~474 ppi pixel density) and for screen protection it has Corning Gorilla Glass 5.
It has body length of 6.00 inches( 152.4 mm), width of 3.09 inches ( 78.5 mm) and thickness of 0.31 inches ( 7.9 mm) with a weight of -. It's body is Samsung Pay (Visa, MasterCard certified)
IP68 certified dust/water proof over 1.5 meter and 30 minutes. It is available in black and white and gold and silver and pink gold at the market.
Samsung Galaxy S8+ got powered by Qualcomm MSM8998 Snapdragon 835 chipset. It has a Octa-core (4x2.45 GHz Kryo & 4x1.9 GHz Kryo) CPU with 4 GB RAMand it has Adreno 540 as a Graphics Processing Unit(GPU). It has iris scanner, fingerprint (rear-mounted), accelerometer, gyro, proximity, compass, barometer, heart rate, spo2 sensors.
Samsung Galaxy S8+ has internal storage of 64/128 GB with support of microSD, up to 256 GB (dedicated slot) - single-SIM model
microSD, up to 256 GB (uses SIM 2 slot) - dual-SIM model as external storage.
Samsung Galaxy S8+ has Single SIM (Nano-SIM) or Dual SIM (Nano-SIM, dual stand-by) with GSM / HSPA / LTE network support of speed HSPA, LTE.
Samsung Galaxy S8+ has main rear camera of Dual 12 MP, f/1.7, 26mm, phase detection autofocus, OIS, LED flash with additional features of 1/2.5" sensor size, 1.4 µm pixel size, geo-tagging, simultaneous 4K video and 9MP image recording, touch focus, face/smile detection, Auto HDR, panorama. It has secondary front camera of 8 MP, f/1.7, dual video call, Auto HDR. It supports [email protected], [email protected], HDR, dual-video rec. video recording.
Samsung Galaxy S8+ has non-removable li-ion 3500 mah battery.
Methods to root Samsung Galaxy S8+ here .


text:
Verbatim Store 'n' Go V3 USB 3.0 Drive, 32GB, Black (VER49173)
$28.66 /Each
$18.80 /Each
(Save 34%)
$18.05 /Each
(Save 37%)
Verbatim Corporation Store 'n' Go V3 USB 3.0 Drive, 32GB, Black
- Product SKU: VER49173
- Password protection software available for download.
- USB 3.0 interface.
- New retractable design shields USB connector in transit.
- 2x data transfer vs USB 2.0.
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Product Description
Store 'n' Go V3 USB 3.0 DriveThis flash drive is a world class storage solution for those looking to save and transfer data faster. The USB 3.0 interface offers faster data transfer speeds versus USB 2.0 making it easy to transfer multiple files at once or larger files without error. Connector/Port/Interface: USB 3.0; Storage Capacity: 32 GB.
WarrantyManufacturer's limited lifetime warranty.
Product Specifications
- Global Product Type: USB/Jump Drives
- Connector/Port/Interface: USB 3.0
- Storage Capacity: 32 GB
- Weight: 0.27 oz
- Operating System Compatibility: Linux®: 2.6x and Later; Mac® OS 9.x and Later; Windows® 2000, XP, Vista™, 7
- Color(s): Black/Gray
- Pre-Consumer Recycled Content Percent: 0%
- Post-Consumer Recycled Content Percent: 0%
- Total Recycled Content Percent: 0%


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Kitchen Bay Leaf Herb Tree For Cooking - Herbs
Sold Out
Order Now and get your delivery between and by Parcelforce 48 fully tracked courier.Live Text Updates - Interactive Texts Prior To delivery - 1 Hour Delivery Slot Update
Our Service & Product Info
Bay trees are valued for their aromatic leaves and culinary uses and this is just perfect for sitting on the kitchen window sill or next to your favourite herbs in the kitchen so you can have fresh Bay leaves when ever you want them. They have handsome, evergreen leaves that stay looking good throughout the year and they smell so fresh.
Perfect in stews, currys and of course in many Mediterranean dishes. Why wouldn't you have one?
The Bay is a versatile shrub that can be grown as a standard (see our other listings), used for hedging, grown in a herb garden or featured in a shrub border. They also look effective grown in a container. Because they can be clipped back hard they make ideal plants for topiary.
The main reason you should buy from Bentleys is because we show you exactly what you are buying, not an image of what your purchase will look like in years to come, like many others. We show you genuine images shot in our own studios of the item you are buying......ALSO
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Hugh of Die
From Wikipedia, the free encyclopedia
(Redirected from Hugues de Dié)
Hugh of Die (c. 1040 – 1106) was a French papal legate, and Archbishop of Lyon from 1081 to 1106. He was a nephew of Hugh I, Duke of Burgundy.
He became bishop of Die, Drôme, in 1074. He was a strong supporter of the Gregorian reform. He was excommunicated at the 1087 Council of Benevento, for his criticisms of Pope Victor III. Victor's successor Pope Urban II made him legate again in 1094; Hugh in turn excommunicated Philip I of France.
He participated in the Crusade os 1101 as part of the army of Stephen of Blois.
External links[edit]
- Has biography (PDF)
- (in French) [1]


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How do you figure the amount of type 57 stone to use under a concrete slab
kgb answers » Home & Garden » DIY » How do you figure the amount of type 57 stone to use under a concrete slab
Tags: leech lattice, concrete, stone
Wednesday, February 01 2012Source: http://www.geology.enr.state.nc.us/NAE%20aggregates%20Internet%20NRC%20with%20USGS%20sheet/products.htm#67%20or%2057
Top 10 questions DIY
- How do you get hairspray off of a touch screen phone?
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- How many quarters can an M&M'S Mini tube hold?
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- How do u remove dry paint from suede ugg boots
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What a treat .... A beautifully decorated French Provincial room, with lovely music (recorded), and most delicious food. For starters, Escargot with fresh french bread for soaking up the butter and garlic - yum. I had the rack of lamb, my husband had the crab soufflé - both fabulous. They also served us a butter lettuce salad, and a side plate of veggies and rich scalloped potatoes. All was impeccably prepared and served. The wine list included one of our favorites ... Frank Family Chardonnay (served a bit too cold). The chef, the wife of the co-owner couple, came to our table for a visit toward the end of our meal. Very sweet touch. We throughly enjoyed our meal and the whole evening.
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.


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Between school assignments, keeping up with my hairstyles, maintaining great health, tryna lose weight, attempts at having a social life, and becoming more consistent in life... a 20 something year old female can get boggled down!
I got busy, that's all. -Scratches back of neck- In fact, I am finally writing to you after completing a very strenuous assignment. I kid you not! I worked my yansh off to submit that assignment before midnight.
Although, I'm a bit tired, I love writing to you. This is me unwinding and relaxing. I've also been writing in other formats too! Don't worry, once I stop being shy I promise to share some of my other writing projects with you! Just promise to be nice jare because e no easy sitting down developing a stylistic writing style and follow all the commands and rules of this our oyinbo -English- grammar.
So the koko of the matter as to why we are adjourned here this early in the momo -morning- is because of my desire to be consistent. Like many other things in life, I'm sure it won't develop overnight and it's something I will have to work at and maintain into very good old age.
Ever since I was a small pekin - child- I've always had this crescendo-decrescendo cycle going on... And yes, I have to take it back to my childhood. That's what people do in Rehab you know? Talk about things that occurred to them throughout their lives and try identify the problem and implement a solution..? Follow follow and Subscribe and get with the program! Ehm ehm, yes so restrospectively, I notice where I have these seasons where I'm on top of my game! I'm successfully joggling different aspects of my life and I'm doing great. Then it kind of slowly declines into the downward slope where I'm not doing so hot. My drive is less, and I'm a bit burned out. Well, I'm tired of that. I need to learn how to function at a moderate and consistent level. I gots to gerrit together. And there's about 3 areas that are of prime concern to me.
1. We Time: This is my time with my Creator. We need to have consistent time together or my life is juss all off. I just get way outta hand when I do not make consistent efforts to connect with Him... na I won't go into details about my out of control behavior, buh it aint pretty. #Shikena. You can call it silly, but I'm more grounded, more happier, motivated and encouraged when I maintain the habit of praying and spending time in the Word. God's love is unconditional. Whether I'm on my bestest of behaviors or not. As a loving Father, He's always there. But that leaves no room for excuses as to why quality time is not being shared. Out of the two parties, I have more to benefit from We Time! It's a time of refreshing and focusing of priorities. I get to be straight up honest and unleash all my fears, anxieties, and concerns to Someone Who Cares. So I've committed myself to pressing play every morning and night to any message/sermon of my choosing. I've been doing this consecutively for about 10 days now and I have to be honest, at first I thought it would be a drag. I mean I've done it before but not consistently (duh). On the contrary, it's been pretty fun! I randomly select a message and it directs what I pay attention to throughout most of the day. It has really helped to keep me focused and dictate the environment of my mind!
2. Health: Okay this one may be a bit far fetched, but hey I got a goal and I'm giving it my best! I have given myself until Dec to lose a certain amount of weight and I surely am not telling you how much! Aha! LOL cackles that would so be me setting myself up. It aint happening. I will however, tell you how I plan to lose this weight: via reconstructing my diet and getting in some exercise. So this was actually something I started mid Sept and uh, already I haven't been consistent -insert sad face- I have lost a few pounds because I have done some basic elimination of bad eating habits. So I'm not too far off track, but I have a ways to go. What drives me is something I heard a long time ago... However you eat now is how you'll train your kids to eat. o_o That is really a scary thought for me. As soon as I had a car and a job that gave me access to picking up my own food and doing my own groceries, I pretty much decided not to do it. Instead, I had a great habit of feeding my cravings. No Bueno. That's why now is the perfect time for me to get it together!


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From 31 March to 31 October 2017 / The Gardens
Fountains Shows and Musical Gardens
From 31 March to 31 October 2017, enjoy the Musical Fountains Shows and the Musical Gardens in the gardens and the groves open for the occasion. During summer, every Saturday night discover the Gardens of Versailles differently with the Fountains Night shows.
Recurring shows
The 2016-2017 musical season
All shows
Programme of the National
Equestrian Academy of Versailles
All the events


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What does D.O.C. Stand for in american history x?
kgb answers » History & Politics » History » What does D.O.C. Stand for in american history x?
Tags: disciples, american history, christ
Thursday, February 02 2012Source: http://www.adl.org/hate_symbols/acronyms_DOC.asp
Top 10 questions History
- What was Ethel Granger's cause of death?
- What conditions existed in what is today the United States that made it "fertile ground" for a great nation?
- Why did Stalin order the policy of liquidating the kulaks
- Name the Sioux leader never photographed and his final resting place is unknown.
- did amelia earhart fly alone during her last flight?
- How did the Renaissance and the Reformation influence democracy and the shaping of the modern world?
- how did flag day get started?
- How were the battles of Fredericksburg and chancellorsville similar
- what was the purpose of covering the dead bodies in Vietnam, with lime?
- What are the main virtues of Athens as described by Pericles and what is his purpose in stating them


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Pitch-black rooms occupied only by gnome statues and great glowing crystals. Abandoned rooms just waiting for a curious intruder. Landscape tapestries big enough to cover an entire hallway.
Mass MOCA, my beloved contemporary art hotspot in North Adams, always reminds me that art can make you think and invite you to play at the same time. Some people are rather insistent that conceptual art or installations are ridiculous–not like the real art you might find in a collection of the Old Masters–and all I want to do is take them on an outing to Mass MOCA and even buy them a lemonade afterwards to prove that I don't blame them for being totally wrong. Art that breaks down the boundaries between object and viewer and gallery may surprise, terrify, or delight you, but that's what makes it fun!
One of my favorite contemporary artists–and, in fact, the first to make me even realize that I had a favorite contemporary artist–is Mark Dion, whose Trichechus manatus caught my eye the moment it was installed at the Johnson Museum of Art (my old home!) in 2014. Dion is an incredible conceptual artist, and his interests in cabinets of curiosities, the sciences, environmental conservation, and interactive installations matches up perfectly with all of my favorite subjects.
Dion's The Octagon Room, naturally, is my absolute favorite part of Mass MOCA's exhibitions. A structure that looks like a wartime shelter from the outside hides a room full of ephemera, knickknacks, curios, and little bits of natural history. As though an eccentric academic had abandoned her study and left it open for the public to interpret, this installation piece is fully interactive. Every drawer can be opened, every specimen jar unscrewed, and every pile of mail read through and sorted.
It's probably no surprise that I could literally spend hours in here, reading every faded paperback book and field journal or cataloguing the contents of each repurposed tea tin…
This was my third visit to The Octagon Room, and, as usual, I spotted something new: a uniform from the Tate hanging beside other "exploration gear" like a wetsuit and a waterproof rainjacket!
Speaking of unexpected discoveries, I left Dion's installation, took a weird turn somewhere, and ended up climbing a set of stairs I'd never seen before. Instead of finding myself in another of the museum's myriad galleries, though, I was perched on a little overlook: a vantage point from which I could see something very strange parked on the roof.
An enigmatic wall label hinted that this mysterious air-dwelling van–actually part of a project by Michael Oatman called all utopias fell–was a "1970s satellite that had crash-landed at Mass MOCA."
I knew one thing in an instant: I had to get up there.
The wall text suggested that brave souls might risk a climb through "the boiler room" in order to explore the satellite, so to the historical factory building I went. I followed a very old staircase rather far up into the air while marvelling at this beautiful, industrial place: it reminded me a bit of my trip to Lowell!
As it turned out, the mobile home was designed to give off the impression that it had been inhabited by a roving UFO researcher. The walls were lined with hastily-clipped newspaper photos and scientific illustrations of the sun and the planets, while a variety of mysterious machines glowed and beeped to each other. Eat your heart out, Mulder!
Of course, my camera battery would die the second I entered this mysterious conspiracy camper van: aliens, no doubt, are to blame.
This is the second part of my tripartite series of posts detailing my adventures in Berkshires-area museums: read the (very different!) first installation here! In next time's stunning conclusion, we'll take a look at some of the more radically colored works Mass MOCA has to offer.


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In this translation worksheet, 10th graders solve and complete 10 different problems related to various types of translations. First, they determine the point of a given translation. Then, students indicate whether the graphs shown, illustrate the translation described in each.
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Four Interesting Transformations of Functions (Part 2)
What happens to a function whose graph is translated horizontally? Groups find out as they investigate the effects of addition and subtraction within a function. This nineteenth instructional activity in a 26-part series focuses on...
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Use geometry to transform learning! This introduction to transformations has pupils use patty paper and rubber bands to create rotations, reflections, translations, and dilations. Individuals learn the vocabulary and notation related to...
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18-06-2015 14:32 #82
You have to pack your own bags at Aldi.
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The main things that annoy me (aside from nearly everything mentioned previously) would be at our shops people tend to bring the whole family shopping. Not just mum and dad and kids, but like 5 adults and 5 kids types thing. Then they all stand around the Isle talking to each other and you try to politely ask them to move and they don't pay attention so I just start pushing my trolley through them and get the evils. Meh.
Also what was mentioned about going to pay with card and the next person is standing right there. I ask them to move and then muscle my way to stand with my back to them to make a point.
I get mega evils when I take a full trolley through the smoke counter because it use to be the express. Older people don't like using self serve and I might have been waiting a long time in line and put all my stuff up waiting for my turn then an older person comes and tisks at me because they only have a few things. I have been told off several times that's it's express and I have pointed out it isn't any longer and have asked the check out ladies if it is. I'm yet to meet an older person that hasn't made rude noises at me while waiting so I'm yet to offer them a place a head of me for their few items. Just coz you're old lady, doesn't mean you get first in whenever you like. Wait like everyone else.
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Total number of The Bombay Company stores in Alberta-Canada: 1
The biggest mall in Alberta with The Bombay Company store: Market Mall Alberta
The Bombay Company stores in Alberta - get information about the brand The Bombay Company and all The Bombay Company locations in Alberta, Canada.
Select The Bombay Company store in Alberta from the list below. All The Bombay Company stores are also displayed on the map below.
300 Borough Drive, Scarborough, Ontario, M1P 4P5, Canada213 stores
261055 CrossIron Blvd, Unit 800, Rocky View, Alberta T4A 0G3, Canada244 stores
3035 Boul. Le Carrefour, Laval, Quebec H7T 1C8368 stores
4700 Kingsway, Burnaby, BC V5H 4M1, Canada199 stores
261 A Richmond Road, Ottawa, Ontario K1Z 6X1, Canada
1800 Sheppard Ave. East, Toronto, ON, M2J 5A7189 stores
2700 Boulevard, Laurier, Quebec G1V 4J9191 stores
6045 Mavis Road #2, Mississauga, Ontario - ON L5R 4G6, Canada195 stores
1200 St. Laurent Blvd., Ottawa, Ontario - ON K1K 3B8, Canada214 stores
1, Boulevard des Promenades, Saint-Bruno-de-Montarville, Quebec J3V 5J5


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April 13, 2014
I think it was 1991 when I got my first boat, a Nordkapp HM.
Impex Outer Island
I like most everything about sea kayaking
Mostly on the third planet from the sun in the Sol System.
I like SMSKN so much I married one. We live in Georgetown, Maine. My mobile number is: (207)[masked] My email is: [masked]
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"Tu che arrivi da molto lontano" - India
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oliviero masseroli
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Summer Babe Journaling Cards
- 12 digital 3x4 cards
- 6 digital 4x6 cards
Matching papers + elements + sequins help you document your memories seamlessly and quick!
Summer Babe Full Collection + Mini Set
All images were designed and created by ©Serena Bee
Files are in .png format.
For PERSONAL USE ONLY. NO COMMERCIAL USE PERMITTED
Colors may vary from what you seen on the screen depending on your printer, settings, and paper
Please Note: No physical product will be shipped to you as these products are meant to be printed by the customer. You'll get them instantly and you'll get a lifetime of prints! Files are compressed into a .zip file. You will receive a direct download link after the order is complete and an email will be sent to you with a link to the download after fulfillment.
Fun Tip: go beyond the page by printing cards on vellum, acetate sticker sheets, and more!


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HHS makes up 10-point deficit to beat Thibodaux in first district game
September 27, 2013 at 11:31 pm | Mobile Reader | Print
Placekicker Craig Ford (#7) did a victory lap after kicking the game wining field goal in overtime to beat Thibodaux.
With a successful extra point by placekicker Craig Ford, Hahnville had come from 10 points down to tie the game, and after Thibodaux ran the clock out, take it to overtime.
Thibodaux quarterback/tailback Donta Johnson, who had a huge first half with 90 yards rushing and a 53-yard pass that set up a score, came in the first series of overtime after being out much of the second half nursing a leg injury. Hahnville's defense held as Johnson handed it off once and ran three times, including twice from the one-yard line.
Then Ford came in and kicked a field goal for the 27-24 win to send Hahnville off to a 1-0 district record and 2-2 overall.
The victory comes after back to back losses for Hahnville in clutch situations, including a loss in overtime last week against Landry-Walker and in the last minute the week prior to that against Rummel. This week it was Hahnville's turn.
Thibodaux took charge of the game on the opening possession with Johnson picking up a 31-yard run on the first play from scrimmage and leading the rushing attack in an 80-yard scoring drive.
Hahnville did not answer back until their fourth possession of the game that began off a Thibodaux fumble that was recovered by linebacker Timothy Roberts in Thibodaux territory. After the turnover tailback Todge Scott ran three times in a row picking up first downs on back to back carries before taking the ball in from six yards out to tie the game up with a Ford extra point.
In what became a shootout Thibodaux roared back off 53-yard pass from Johnson to wide receiver Jason Richard who ran a sweep on the next play for 15-yard touchdown.
On the next series Hahnville tailback Lynn Simons took a handoff up the middle and cut to the outside to peel off a 40-yard gain that was followed by a 22-yard gain by Scott before Simmons was given the ball again and took in the score from seven yards out.
However, Thibodaux was quick to answer back with Richard picking up another key reception from quarterback Peyton Bonvillian before rushing in a touchdown from one yard out to make the score, after the extra point, 14-21 at halftime.
In the second half Thibodaux added to their lead with a 25-yard field goal to make it 14-24, which they took well into the fourth quarter.
Hahnville began to make their comeback with 5:30 left in the game after the Thibodaux punter shanked a kick for eight yards and quarterback Logan Martindale found wide receiver Brandon Singleton on the next play, which set up a 37-yard Craig Ford field goal to bring the score to 17-24 and Hahnville within one score of tying the game.
Hahnville's defense came up big on Thibodaux's next series when defensive end Dwaine Thomas sacked sacked Bonvillian for an 11-yard on second down and 21. After losing five more yards to make it fourth down and 44 Thibodaux's punter shanked another kick for 19 yards.
Martindale took over for the tying drive going three of four passing for 39 yards and a touchdown that took the game into overtime and led to Hahnville's come from behind victory.
Hahnville next takes on Destrehan at home on Friday, Oct. 4 at 7 p.m.
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Tennis world mourns death of Mervyn Rose
Australian Mervyn Rose, a former Australian and French Open tennis singles champion, has died aged 87.
Australian Mervyn Rose, a former Australian and French Open tennis singles champion, has died aged 87.
A man has walked on court during a Swedish Open tennis match to shout Nazi slogans.
Peter Doohan famously upset Boris Becker at Wimbledon.
John Isner will face fellow American Bjorn Fratangelo for a place in the Hall of Fame Tennis Championships final after contrasting semi-final wins.
Ilie Nastase has been handed a three-year ban following his outburst during a Federation Cup match against Great Britain.
At their height, Tiger Woods and Roger Federer both radiated excellence, but sometime around 2008 their fortunes diverged.
Being a mother is a 24/7, 365-day job, and Patty Schnyder didn't let a little tennis match get in the way in Switzerland.
Patty Schnyder pauses mid-match so her daughter doesn't get sunburnt. Source: WTA
Second-seed Gael Monfils has been bundled out of the Croatia Open after three-sets loss to Brazilian Rogerio Dutra Silva in the round of 16.
Matthew Ebden is into the semi-finals of the Hall of Fame Tennis Championships after fighting back from a set down to beat Germany's Tobias Kamke.


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11 quick, simple and easy campfire breakfast recipes #camping
Maybe you could try some of these genius cooking with fire recipes at home or on your next camping trip!
Marshmallow Jello Shots - dip in Bacardi 151 and roast
Campfire Crescent Dogs #pillsbury
Use an acorn cap to loudly whistle for help if you're lost in the woods. / 41 Genius Camping Hacks You'll Wish You Thought Of Sooner
Lauren Fisher #Crossfit


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DeveloperConnect: from containers to Serverless computing
From Mumbai to Hyderbad to Bangalore
From Container Orchestration to Serverless Computing
From IBM Container service to IBM Bluemix Openwhisk
From creating actions to extending watson package actions using Openwhisk Sequences
Fron Kubernetes to IBM Watson
From track owner to speaker
I thoroughly enjoyed presenting and interacting with developers at IBM DeveloperConnect. Based on requests from attendees, I am adding the presentations + videos which I created for this event.
Track 1:
Title: Love K8s?? Now, manage your containers with it on IBM Bluemix® Container Service
Earlier this year, IBM announced the integration of advanced container orchestration of Kubernetes into the IBM Bluemix Container Service. You can create your first Kubernetes cluster within minutes and flexibly manage dedicated cluster resources for both stateless (microservice) applications and stateful workloads.
Post – Getting started with Kubernetes on IBM Bluemix: The CLI Way
Track 2
Title: Look Ma, No Server! Go Serverless with IBM Bluemix OpenWhisk
OpenWhisk is an event-driven compute platform also referred to as Serverless computing or as Function as a Service (FaaS) that runs code in response to events or direct invocations.
Post – OpenWhisk: A Serverless platform to create and run event-driven apps that scale on demand
Presentations – Link
Hands-On lab
This 3-part series of posts helps you understand the in-depth features of Serverless Computing via OpenWhisk. OpenWhisk offers an easy way to chain services where an output of first action acts as an input to the second action and so on in a sequence.
OpenWhisk achieves the chaining of services via sequences on Bluemix. By the end of Part 3, You will be chaining Watson services and exposing the sequence as an REST API via OpenWhisk API Gateway.
Lab Instructions – Watson Service Chaining via OpenWhisk Sequence (Part 1 to Part 3)


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Check Out the new Remax App
Ask About This Home
Seller wants offers now! Nestled among mansions along either side is a home with spectacular value and gorgeous views. This is the one you have been waiting to see! Minutes from I-75, fine dining, great shopping at UTC & Ellenton Outlets, and days at the beaches of Siesta Key. You have room for the whole family. 4 full size bedrooms, den, family, living and formal dining room and a kitchen that would make and TLC make over show blush. Loads of Onyx is used throughout to elevate this homes appeal even further. You must take the 3 D tour and then see it for yourself. Situated on a large corner lot with circle drive, room to add larger garage and on a tranquil pond. The patio area has a sparkling salt water pool that is heated. Dual rock water falls that harmonize together for an amazing atmosphere. Gated community and so much more.


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I'm humbled for this article in the HuffPo about my story and my leadership of the Brain Injury Advisory Council, a collaborative effort between the Brain Injury Association of America and inspiring advocates with lived experience of brain injury.
Being Part of the Solution with Technology and Knowbility
I first heard about the great work that Knowbility does through Dr. John Slatin, Sharron's former co-author on a textbook on better cognitive design. John was the Director of the University of Texas Institute of Technology of Learning.
I am a PhD economist and was working for a think tank in DC on economy/ environment issues. In June 1997, I had a concussion/traumatic brain injury in a car accident. I sought medical care and as I tried to return to work, I wasn't successful because I couldn't read, the computer affected my sleep/wake issues, and I couldn't manage my daily life. I was treated for headaches (but no cognitive therapy) and was told I had a limited window of recovery.
On the advice of a doctor, I turned off electronics and did my best to find my way to rehabilitation which was a slow process. Most of my doctors were telling me I would have limited time for my brain to get better.
Fast forward 3 1/2 years, I was able to get cognitive rehabilitation at St. David's Rehabilitation Hospital after I moved back to Austin.
St. David's Cognitive therapist, Liz Joiner, turned my life around and gave me the building blocks to manage my life. She got me back on the computer with compensatory strategies, and together we looked for a volunteer rehab job in technology, and for someone who could help me find solutions to the sleep/wake issues that I had after the concussion.
That's where John Slatin came in.
John provided tech and design solutions such a:
-moving me to an LED screen from my CRT screen,
-trying to see if a screen designed to be accessible for people with low-vision would help me (I ran screaming from it!),
-trying to see if learning Jaws (technology designed to help people who are visually impaired) would help me, and
-getting me interested in helping finding a way to solve the cognitive frontier so that people like me could use the computer more readily and more easily.
John soon launched my public speaking career by giving me a spot to teach about cognitive disabilities in his class on Accessibility and the Internet. When we moved back to the Washington DC area, he flew me back to teach to his class for several years.
After we returned to Austin from DC in 2011, I reached out to Sharron Rush and told her the progress I had made in my recovery. By that time, I was the first non-military, non-pro-athlete person with a concussion to speak on the Congressional Briefing Panel for Brain Injury Awareness day and had spoken internationally about recovery from concussion. While I had had a lot of functional recovery (I could be a mom and I could drive), I still had issues with how the computer screen affected my sleep/wake cycle and knew it was a barrier to my increased productivity at home and on the small consulting jobs I was now able to do.
I started looking for ways to volunteer for Knowbility given that my husband and I were the parents of a toddler. I still had some fatigue and cognitive impairments which made my day challenging and I wanted to keep a positive attitude amidst the frustration. I wanted technology to empower me rather than set me back, so it was a tough balance. Sharron encouraged me to enter the OpenAir competition.
At that time, my husband had created a website for me, www.aplasticbrain.com. Each week, I tried to write about my recovery to give hope and inspiration to those who were trying to recover from a concussion. I wanted to make my website accessible for people who had eye-brain processing issues after concussion, and for other people with brain injury. Most websites were inaccessible to me, including those imparting information about concussion, because they were too busy, formatted poorly, and I would get lost trying to navigate them.
I entered my website into OpenAIR in 2013 and worked with an amazing development team. Joseph O'Connor was assigned as mentor and he was interested in cognitive disabilities. Joseph and the design team who I worked with ( a team from Cognizant in India) would translate my ideas overnight since they worked while I slept.
I am so proud to tell others about the hard work we did to create a site that is easy to navigate, simple, and has a color scheme that is soothing. Several years later, I'm still learning how to write more accessible paragraphs and post pictures and describe them for someone who isn't sighted. But that's one of the wonderful things about volunteering with Knowbility: I have learned so much in regards to how others with (and without) diagnosed disabilities experience the world.
Last season I volunteered to share lessons learned at OpenAir and to mentor another non-profit team. I always attend the kick-off ceremony and the finale when I can, because it's so exciting to watch how each year the contest grows, becomes more international and inspires designers and non-profits alike. Last year, the increased enthusiasm among participants at the kick-off was palpable.
Each year, I speak about my cognitive impairments and technology at John Slatin/AccessU. It's an opportunity to give back. Since I don't look like I have cognitive impairments, it's been a blessing to learn increased awareness about myself and learn increased strategies to empower me further. This year I want to teach about cognitive reserve and brain processing, so I'm already looking ahead to work with Knowbility on that for May 2017.
It feels good to be part of an organization that has solutions. We now know that 90 % of people who don't get better from concussion have neuro-optometric/vestibular issues like mine. Solving the issues of cognitive design for people with concussion is paramount to helping them return to health and back to work.
Thanks to Knowbility, I've been part of the solution through modeling and teaching about what's worked for me. I can spread the word and I am able to help others get the help they need.
My thanks to Marine Menier and Jessica Looney for editing this blog post!
Read More - Being Part of the Solution with Technology and Knowbility
State-of-the-Art Neuro-Optometric Rehabilitation (Part 1)
I attended about 6 hours of an introductory "clinical skills" course on the vision system and mild traumatic brain injury/concussion issues at the Neuro-Optometric Rehabilitation Association (NORA) Conference here in Austin this weekend.
The extremely knowledgeable teachers presented skills for rehabilitation specialists who are already trained in their discipline as physical therapists, occupational therapists and optometrists. The course was higher-level, multidisciplinary skills for a smooth partnership between optometry, occupational therapy and physical therapy in the hospital setting or in the doctor's office to improve patients recovery after mild traumatic brain injury and concussion.
More on the course itself and what I learned after I tell you why I wanted to attend.
Increased Motivation for My Rehabilitation after Attending the Conference
After going to the course, Wow! I am even more motivated about this therapy than I was before the conference.
I have already experienced the importance of neuro-optometry in my own long- term successes from neuro-optometric treatment.
And I have been even more motivated around my home exercises after hearing about the successes of a patient named Dr Clarke Elliott on the Diane Rehm Show this summer. Its almost hard to imagine how much that show inspired me.
However, listening to Dr Elliot model his recovery and listening to the expert doctors who refer patients to vision therapy, Drs Greg O'Shanick (Emeritus Medical Director at the Brain Injury Association of America and Director of a Concussion Clinic in Virginia) and Dr Korine Hudson (Sports Medicine at Georgetown University) was very powerful for me.
I want recovery like Dr Elliott has achieved! And, after learning more about his recovery, I know I am on the right path. I am on the right bath because of the work I have already done with neuro-optometric therapy and cognitive therapy. I know intuitively that I just need to do more of what I am doing already with professionals and at home, and I will get there.
As a patient, its one thing for my Doctor to tell me that I can get "full" recovery and its another (even better!) to watch a patient model his or her path and where its led for him/her.
When someone else recovering from brain injury models that they can climb to the next level, it gives me one more piece of confidence that I can too.
You might ask why a patient of neuro-optometry like me wanted to attend a skills conference for professionals?
One of the reasons why (and there are many) are that I know the patient side of neuro-optometry/vision therapy and I wanted to know more about the view from the practitioner side. I know how much its helped me.
Neuro-optometry or vision therapy has been extremely important in my recovery.
Neuro-optometry has played a critical role in my recovery from mild Traumatic Brain Injury/concussion.
And I know neuro-optometry is often overlooked or unidentified even for people with concussion who have persistent symptoms.
In fact, my course teachers said that at their hospital almost 90% percent of their brain injury patients are now concussion patients.
In their hospital, cf those people with concussion who have persistent symptoms, about 80% have neuro-optometric visual issues.
Here's my engagement with neuro-optometry over the length of my recovery:
- I first learned about vision therapy when my top-notch neurologist told me that he couldn't help me with some of the issues I began to identify after my own mild traumatic brain injury around remembering about what I read. My neurologist was helping me with understanding that anxiety and depression are part of the territory with an injured brain like mine and he was treating me for headaches. I was surprised to find out from him that addressing reading skills was not in his purview. I admit I didn't know much about what doctors who practiced neurology did. I just knew he was a specialist and that I thought he could help me with all things that had to do with my brain so that I could return to work and to my life.
- I used my network in Washington DC to find a top-notch optometrist and found an excellent one, Dr Francke OD. Dr Francke gave a monthly talk about neuro-optometry which I attended despite the fog I was in from my injury. While I can say, I was in a fog, I intuitively understood that Dr Franke had a skill set that could help me.
- Dr Francke said he could help me. This was music to my ears. He talked about efficiency and brain processing. He said that my brain was less efficient after my injury and that I was using a lot of my energy trying to get my brain signals to connect again. When Dr Francke pointed it out, I realized I was much more fatigued from doing basic everyday skills than I had been before my injury. And that I needed more sleep after the accident and was often exhausted after what used to be simple tasks, even though I was getting more sleep. Because of my economics background, I understood what a lack of efficiency would mean for my body.
- Compared to the uncertainty that my primary care doctor and my neurologist about treatment and the two year deadline in recovery that they were telling me about my brain's ability to heal, I was thrilled to hear from Dr Francke's positive encouragement that my brain could relearn and rewire and that working with my vision was a direct way to rewire the brain. I was excited to learn his tools to get better. I was willing to work hard to achieve recovery in the long term. I understood that tradeoff because of my professional training as a PhD Economist.
- Dr Francke delivered. I did not get to any other appropriate treatment for concussion for years other than vision therapy, so I know that the vision therapy helped me make substantial gains. It also gave me hope. There were tangible things I could do to help myself get gave me tangible things to get better. It gave me a language to think about my brain getting better. And although my brain was exhausted after only a few minutes of eye exercise, Dr Franke worked side by side with me to help me learn to limit my activities so that I would learn how not to over-exhaust myself given my injured brain. Since I was not getting this kind of help from outpatient rehabilitation because my doctors had not prescribed it for me yet, it was crucial that I started learning these skills to help myself, so that things did not get worse for me after my concussion (unintentionally) and that things were beginning to get better!
- Working with Dr Francke, I got functional recovery. I can watch movies again. I have an increased sense of space around me. I have increased awareness about when my cognitive skills work and when I need to rest. I have increased awareness about where I am in space. I can remember what I read now. I have more energy. I understand more about my limitations and how to manage my life so that my life is more meaningful. In fact, Dr Francke taught me so much about my brain and how to manage my new brain and help retrain it, that I cannot even begin to summarize what I learned as I write this blog!
- Later in my recovery, I worked with an Occupational Therapist at Inova Mt Vernon Hospital on the Virginia outskirts of Washington DC, at that time the best rehabilitation hospital in Northern Virginia. Because I was doing so well after years of vision therapy and eventually cognitive rehabilitation with a speech therapist at St Davids Hospital here in Austin, after we moved back to Washington DC area. This time, my top-notch neurologist recommended me to a neuropsychologist who recommended me to a Physical Medicine and Rehabilitation doctor (called PM & R) at Inova Mt Vernon. She understood neuroplasticity and she knew that I could continue to get more recovery with the right help. The Occupational Therapist moved me forward using equipment such as a Dynovision board which athletes use to increase automaticity and accuracy in sports like baseball.
- Roughly three years ago, after over a decade of living with my symptoms from my TBI and slow and steady recovery, I have the visual and cognitive skills that allow me to drive independently again. I am driving and I have my own car. (I wrote about this in an early blog post!)
- And I am currently working with a physical therapist at St Davids Hospital on Neuro-optometry a recent neck injury and another concussion this year shortly after I gave my speech "Welcome to Your New Brain: Lessons from Concussion" at SXSW Interactive Festival.
- I have made big strides with the work I have done with the Physical Therapist at St Davids both in terms of my ability to organize information as well as read and organize space better and increased "automaticity". More on this later and more on the cardio work we are going.
I have much more to say about the hope and success from neuro-optometric rehabilitation and my excitement after going to the Conference this weekend. I have more data to report from the teachers of the Conference!
I have so much to say that it was incredibly difficult for me with my current cognitive skills to write this blog as they are clearly changing for the better.
And I am able to finally write it today! Yahoo! I will write more next week.
With the New Year, I hope to write blogs two times a month. I also know that with my current cognitive skills I have doctor's orders not to impose deadlines on myself. So I will figure out by doing, whether I am able to implement that goal and figure out how to scale back that goal so that its doable for now.
And, I will write a "Plan for Success" around those seemingly opposite constraints as I successfully did in 2014. More on where I learned about Plan for Success as well as on my engagement with Neuro-Optometry.
Read More - State-of-the-Art Neuro-Optometric Rehabilitation (Part 1)


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Bone and resin beaded necklace
This item is available for backorder and will ship within 2 to 8 weeks. Artists love to get backorders. Placing a backorder ensures... Read more
This admirable necklace is crafted by hand with an eclectic combination of materials including terracotta, sese wood and recycled plastic beads. Centered by a glowing resin bead, the necklace from SoloVida features cow bone beads adorned with traditional batik techniques. SoloVida name their design "Nhyira Nsuo," the Akan term for "Fountain of blessings."
"My designs are usually custom made and are influenced by the beads and accessories themselves."
Obour BaBone beaded necklace
Abusua IITerracotta beaded earrings
Blessed for GenerationsBone and resin beaded necklace
Fertile GroundBauxite and Resin Beaded Necklace


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Second international art colony "Kolo 2017" was opened at the Hercegovina museum in Trebinje. This years colony gathered 25 artist from Bosnia and Herzegovina, Serbia, Montenegro, Croatia, FRY Macedonia and Bulgaria.
The outstanding creators will work in Museum of Hercegovina until June 18th. In the course of that, side by side organisators will held several exhibits, art workshops, fashion shows and concerts.
The chairman of Trebinje Assembly, Dragoslav Banjak, at the opening ceremony said that this manifestation is very important, not just for Trebinje and Hercegovina but also for the Bosnia and Herzegovina because it gathered famous and acknowledged artist from six countries. One of the organisators, artist Dražen Milić recalled that this manifestation is based on anniversary of 60 years of Cultural Artistic Society "Alat" and thanks to support of the city administration and Museum of Hercegovina this second colony is much more serious and will become a traditional event in this part of country.


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The mouth plays an integral role in your overall health, and dentists help patients work toward and keep a healthy smile. Whether it is a Teddy Bear check-up for young children, responding to a dental emergency, or discovering the best, most appropriate treatment plan for your dental health future, Dr. Goyer and Dr. Coe enjoy working with each patient to achieve and maintain a healthy mouth.
Developing good oral hygiene habits is an important factor to managing your overall health. The mouth is a portal to the rest of the body, and the bacteria found in your mouth can spread to other parts of your body affecting your heart, blood sugar, and unborn child to name a few. Gum disease is 100% preventable—home care, along with regular dental cleanings and check-ups, is a healthy start down the road of prevention.
If your doctor or sleep specialist has diagnosed you with sleep apnea and, for any number of reasons, you are having a hard time wearing your continuous positive airway machine (CPAP), an oral dental device might be an effective alternative for you. Dr. Goyer can evaluate your mouth and airway to determine if an oral device would work for you. Dr. Goyer will then contact your sleep physician to ascertain whether or not your doctor will approve the use of a dental device.
If your sleep doctor recommends a dental device, Dr. Goyer will fabricate the appliance and continue to work closely with your doctor. If you just cannot wear your CPAP, don't give up, an oral appliance might be the perfect solution for you. If you think you may have sleep apnea, get diagnosed and get treated. It could literally save your life. To learn more, visit the Dental Sleep Therapy of Walla Walla website.
Orofacial pain encompasses many different disorders, ranging from temporomandibular joint disorders to sleep disorders to headaches. There are many causes for these disorders, which is why proper evaluation, treatment, and preventative measures should be taken to manage the diagnosed disorder.
Dentures that fit not only add to your enjoyment of life but are essential to maintaining your health. Properly fitting dentures also help support facial muscles and allow for more natural speaking. For even more secure dentures, dental implants placed in the jaw and attached to the denture help prevent bone loss and improve your ability to chew more naturally. You can get what you want—great fitting dentures that feel good, look good, and allow you to chew and speak with confidence.
Implants are used to replace missing teeth. An implant is placed in the bone. The bone then grows around the implant. After the implant is stable, the implant is ready to restore. If you're missing one tooth, a crown is placed on the implant. If you are missing several teeth, a bridge or partial denture can be placed on the implant. If you have loose dentures, implants can be used to hold the denture in place.
If you are medically a candidate, oral sedation may be incorporated into your treatment plan. An estimated one-third of the American population avoids dentistry. Some of the reasons may include the following: cannot get numb, intense gag reflex, bad dental experience as a child, physical or sexual abuse victim, shame, or loss of trust in dental professionals. Even if you do not experience dental anxiety, sedation may be an option, depending on if you are medically a candidate.
For mild crowding or excessive space issues, clear braces may be an option for you. Teeth in proper alignment are less prone to break and easier to keep clean, thus less problems with decay and gum disease. We offer free treatment consultations to patients of record and are happy to answer any questions you may have at your next appointment.