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Personal Statement
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Urvi Maheshwari
Dr. Urvi Maheshwari is an experienced General Physician in Mumbai, Mumbai. She has helped numerous patients in her 6 years of experience as a General Physician. She studied and completed MD . You can visit her at Paramount General Hospital & ICCU in Mumbai, Mumbai. You can book an instant appointment online with Dr. Urvi Maheshwari on Lybrate.com.
Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
MD - Rajawadi Hospital - 2011
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Paramount General Hospital & ICCULaxmi Commercial Premises, Near Sakinaka Junction, Opposite Chakra Hotel, Andheri Kurla Road,Mumbai-72., Mumbai Get Directions
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Sep 16, 2014
She actually treats her patient very patiently. very knowledegable and comforting. Best Regards
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Nothing posted by this doctor yet. Here are some posts by similar doctors.
28 years old male from Hubli-Dharwad asked
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
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Dear user. You don't have to be a muscle man to have sex. You just need energy for a 100 meter jog to have sex. You can definitely get married. Take care.
26 years old male asked
I had viral fever before 1week but after yesterday rain again its attacked to me. Please give me some suggestions.
AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don't overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
35 years old male from Pune asked
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Soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: Do not use very cold water as it may cause the internal body temperature to increase. For further queries get back to me.
21 years old male from Chennai asked
I masturbate 3 times a day. Is there any problem with it? Will I face any problem in my married life?
MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
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Hey I'm getting frequent headache from past few days. These usually last for about 10 min. And are followed by feeling of nausea.
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Shared 1 year ago • Featured Tip
39 years old male from Hyderabad asked
I am 38 year old i'm a diabetic since 2 years, but i'm using amaryl mv1 from Jan 2016, now i'm well controlled ,FBS 108, Post lunch 139, I have 5 year old kid, can I go for other baby with my Wife, does it effect for my wife and conceived baby, few Doctors told me the count will be less, so chances are very less for my wife to get pregnant. Please suggest me.
MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Since your diabetes is in good control, and apparently you have no erectile dysfunction, then you can definitely try for another baby. Your diabetes does not affect your wife. As regards the baby, in the later part of life there is a possibility of kids getting diabetes. But a healthy lifestyle is maintained that can be prevented. Thanks.
14 years old male from Kolkata asked
MDS - Oral & Maxillofacial Surgery
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Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Floss your teeth inter dentally once a day. Tooth brush to be changed every 2 months. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don't smoke. Check your mouth regularly for any unusual sores and lesions. Visit a dentist every six months for cleaning and have regular thorough dental check-ups where your dentist will look at the health of both your teeth and your mouth Most importantly, do not delay seeking immediate advice from a dentist or medical professional if you notice any unusual symptoms or sores on your lips or in your mouth.
27 years old female from Churu asked
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Avoid spicy food and smoking if you do. And walk regular. Eat healthy diet. And take laxative regular if you have Constipation
16 years old male from Nadiad asked
I am suffering from a headaches also my eyes are too hard to see from last two days. I take 8 hours sleep but still the problems r remain. What should I do?
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has a good treatment for this, which acts internally without adverse effects. Take belladonna 200 once in the morning and once in the evening for 4 days and give feedback.
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What is the mechanism by which the AIDS virus cause deficiency of immune system of the infected person?
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The virus attacks body's defence mechanism causing immuno deficiency. Hence the name is Acquired Immuno Deficiency Syndrome ( A I D S)
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How to sex long time and how to satisfy my wife and is there any problem to me for not doing long time.
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31 years old male from Bangalore asked
I 29 years old, I am sufering from headach from 2 months, it will come when I regularly using the computer from more than 3 hours, why I am facing this problem?
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1-1 drop of cow ghee in both nostrils at night time before sleep at night. Take shirshooladi vajra ras two times a day with warm water. Pranacharya no tens capsule 1-1 twice a day with warm water. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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My brother is 13 years old. He is suffering from primary stage of dengue. Pls tell me what measures should be taken so that dengue will not spread in his body. Thank u.
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Dengue spreads through mosquitoes, and it's better He sleeps away from others and see that u r safe from mosquitoes bite, give him plenty of fluids, they stop the dehydration and fatigue of muscles also on fourth day take blood sample of complete blood picture so that his platelets r normal, give him one teaspoon of MAHASUDARSHANA khada added in three teaspoons of water apart from paracetamol
47 years old male from Hyderabad asked
MBBS, cc USG
General Physician, Gurgaon
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
23 years old female from Pune asked
Dear lybrate user, you should take the following medications as directed:- 1) 5 drops of homoeopathic sulphur 200 once in a week. 2) 5 drops of homoeopathic aesculus hip 30 at early morning daily before brushing teeth 3) 5 drops of homoeopathic podophyllum 30 before going to bath daily. 4) 5 drops of homoeopathic hamamelis 30, just one hour before dinner daily. If you experience bleeding during stool then you need to carry on the following home-therapy:- i) pour about 50ml of liquid betadine in a tub of lukewarm water & stir it until it is mixed. Ii) sit inside that tub of lukewarm water in a squatting position so that the betadine mixed water can come in contact with the point of bleeding. Iii) maintain this position for at least 30 minutes daily. Follow the aforesaid rules & continue the aforesaid medication for one month. If you do not feel any relief after one month of medication then you should consult me
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I am slowly recovering from worms problem I have, anal itching is almost vanished but I still can say whenever I do exercise or my body gets warm I feel itching all over my body. Recommendation pls - is it can be allergy or it is only due to worms. I really want to rush to gym and start body building again -bcoz already I have lose enough muscle in last weeks due to this problem. Please recommend me some fast way to recover from this fast so that I can go and do gyming.
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Homoeopathic medicine FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body Do nd Donts 1. Exercise regularily 2.Take nutritious diet 3.Avoid application of cream nd lotions 4.Avoid dry fruits,nuts,chocklates,spicy nd fried food
55 years old male from Kolkata asked
I am a type II diabetes since 2003. Recently for last 4 months I am suffering from high sugar . F - 261, PP- 328, HbA1c - 9.6 inspite of my all efforts like walking, taking medicine (Azulix 2 MF Forte -2 daily, amaryl -3 mg 1 daily, Januvia 100 -1 daily) diabetic diet etc. Please help what to do now.
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There is some problem in your routine, diet and exercise, and doses of medicine do following 1. No alcohol 2. Maintain body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. For medicine contact with complete blood reports and your problems. Check your bp and lipid profile. You will be guided properly to controll bloosd sugat good luck.
24 years old male from Delhi asked
My gf has regular cycles .i had sex with her and after 2 days she was down. Is there any chances. I use pull out method three times. And also. I urinated after every ejaculation also I want to know how safe condoms are if it's doesn't slip or break.
Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Good quality condoms like kamasutra or durex are reliable provided you use them every time and throughout the sex encounter
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Heksaexpedition dome tent
A very large 4 season expedition tent for up to 6 people. Fully geodesic to be rock solid in hard environments
Heksa expedition dome tent
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|We act as a credit broker and not a lender and can introduce you to Close Brothers Retail Finance. Terms and Conditions apply. Finance subject to status. Applicants must be 18 or over and resident in the UK. Finance provided by Close Brothers Retail Finance, a trading style of Close Brothers Limited – a subsidiary of Close Brothers Group Plc. Registered Office: 10 Crown Place, London, EC2A 4FT.
Heksa is huge and will accommodate 4 people in comfort, 5 sociably or 6 good friends!
Whether you are taking the kids to Wales or planning an ascent of one the world's highest peaks, the Heksa has the space and the strength to accommodate your ambitions.
The hexagonal footprint, 3 large vestibule doors and numerous storage points give the Heksa almost unrivalled living space you can take to the mountains. Every detail has been considered from bar-tacked stress points for resiliance, fully taped seams for certain waterproofing to a handy Snow Port. Mountain leaders and large groups will appreciate the space and meticulous features of Heksa. And family camping will have never been so luxurious.
Key features
- 3 Year Alpine Bond
- Fully taped seams stops water dead in its tracks
- Multi way zip doors - allowing limitless door opening combinations
- Ripstop sil/PU and breathable nylon balances packable weight with mountain durability whilst retaining internal temperature and drying fast
- Bar-Tacked stress points increases strength and reliability
- Snow valances aid tent stability and protection in harsh environments
- Snow Port allows occupants to gather snow to melt without braving the elements. Also doubles well as a dog flap!
More images
Vital stats
Sleeps: 4 - 6
Total Weight: 10 kg
Flysheet: 3188 g
Inner: 2539 g
Poles: 2860 g
Pegs: 370 g
Guylines: 150 g
Tent bag: TBC
Pole bag: 35 g
Peg bag: 15 g
Packed size: 60 x 28 x 28 cm
Outer: 40D Si/PU Nylon ripstop
Inner: 20D Nylon ripstop
Floor: 70D/210T 10,000 mm
Poles: 9 poles, DAC NSL Featherlite Green
Pegs: 26 pegs; Aluminium
Other: Buckles: Duraflex; Zips: YKK
Origin: China
Free UK Shipping on all ordersFree 2 day delivery to UK addresses is included in all orders so the price you see is the price you pay. Upgrade to next day at the checkout.
Free No hassle 123 Day ReturnsBuy with confidence and if you are not happy, change your mind or want a swap for any reason then return it for free and we will exchange or refund no question. The price you see is the price you pay. Just return the kit as you receive it - in its original condition, unused, unworn, with original packaging and fit for resale.
FinanceWe offer a range of finance options from 0% to 9.9% starting on orders over £500. Please give us a call on 01773 417007 to apply for finance. Our customer support heros will take your order and talk you through the quick and easy application process.
Alpine BondIf one of our products does not meet your expectations upon delivery or, if it does not live up to the demands placed upon it, please return it within 3 years of purchase for repair, replacement or refund. If the problem is our fault then we will do this to your satisfaction if it's your fault then we will help out the best we can.
- Tent Care Instructions
- How do I prevent condensation in my tent?
- Heksa Tent Pitching Instructions
- Mountain Tent Dimensions
Support - There are five ways to get in touch
- Visit the Support Department section
- Email us at email@example.com
- Ring us on 0044 1773 417 007
- Write to us here
- Drop by our Factory Store : Open Mon-Fri 9am to 5.30pm
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Round wire, aluminium, hook tent peg£7.50
2 Reviews
Used this product?Write a review
Base Camp
Used this for 2 extended trips and several shorter ones in 2016. Withstood some pretty fierce winds in the far NW of Scotland in spring, so I'm as confident in this as I am in my 20+ year old Quasar.
£120 for the footprint was way too much for some trimmed synthetic so I cut my own from vinyl. Looks like AK realised this too by including it in the full price deal.
I have added some extra eyelets and elastic loops to the valances as their flapping on the first windy night kept me awake!
Considering how little space it occupies in the car there is loads of room for 2 adults 2 kids and associated hill and camp kit. Just enough room to stand up in the centre if that bothers you.
Pitch it right and you can have sunrise and sunset in different doorways.
If it lasts like Wild Country kit has then I'll be well chuffed in my retirement.
The best tent I have purchased
I bought the first Heksa a couple of years ago. This tent really is bombproof. I have spent nights on the end of wild peninsulas and high camps. I love this tent.
Heksa is reviewed by Camping and Caravanning
Camping and Caravanning review the Heksa, concluding that it is a good tent for extreme conditions but also provides comfortable lightweight camping for up to six backpackers.
The attention to detail in the Heksa is excellent
A good tent for extreme conditions that also provides comfortable, lightweight camping for up to six backpackers
Camping and Caravanning October 2012 - Candy Evans
UKC Heksa Review
UK Climbing Review Alpkit Heksa Mountain Tent
Whether you are monitoring school expeditions across the moors of Yorkshire or waiting for your weather window high in the mountains the Heksa makes an ideal partner. It's small pack size and low weight will find it friends on expeditions all over the world
UKC February 2016 - UKC

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Dr. Laura Johnston MD
- Transplant Surgery Stanford, CA
Patient Reviews
Reviews reflect patients' level of satisfaction with the care they received from this provider. Dr. Laura Johnston xhas an overall rating of 5.0.
Dr. Laura Johnston, MD is a Doctor primarily located in Stanford, CA, with other offices in Palo Alto, CA and Palo Alto, CA (and 1 other location). She has 31 years of experience. Her specialties include Transplant Surgery and Hematology. Dr. Johnston is affiliated with Stanford Hospital & Clinics, Lucile Salter Packard Children's Hospital @ Stanford and Stanford Med Center. She speaks English.
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Dr. Laura Johnston has the following 16 areas of expertise, 2 specialties and 1 board certification.
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Metastatic Melanoma
The facts about metastatic melanoma, a serious skin cancer, including signs, symptoms & what happens to the body in each stage of cancer.
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Fates Warning side project
This is probably my most anticipated release of the year.
So basically it's a reunion of old and current Fates Warning members?
Yep. The Awaken the Guardian line-up with a better drummer and different bass player.
Holy shit this is going to be awesome!
it's interesting to see what it will sound like.
Pre-No Exit Fates Warning with contemporary sound agenda maybe?
Digging: Teething - We Will Regret This Someday
Wow! Best news since Psychotic Waltz reunited! What an amazing year this is already turning out to be. If this is anywhere near as good as the Twist of Fate EP, I will be ecstatic. Been so long, I never thought they do any more music together.
Parallels reunion tour and now this? It's like Matheos is doing everything possible other than actually releasing a new Fates Warning album. Oh well. I can forgive it for things like this. Arch/Matheos/Aresti again. Amazing.
Sounds interesting enough.
oh shit this is awesome on so many levels
• R.I.P. Chester Bennington• R.I.P. David Bowie• The Story So Far's vocalist dropk..• R.I.P. Lemmy• The Fall of Troy bassist melts do..• Brand new Brand New Single• Deftones stream new single• Scott Weiland dead at 48 • Killswitch Engage debut new single• Rush drummer retires
• New Knuckle Puck album, song• Purity Ring share "Asido" single• Counterparts Drop 2nd Single• Tera Melos announce new album• Chelsea Wolfe's 2nd preview• Ne Obliviscaris return• Echo Tail streams new album• New Osiris (Egypt) song, EP• Two New Converge Tracks• Perturbator announces EP• Linkin Park release statement• New Hollywood Undead video, album• Sundfor sings with John Grant• Another new Don Broco Track• Steven Wilson debuts new video» see all news
Bands: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


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Congressional reporter for @usatoday. Previously @politico, always an Oregon Duck.
@elizacollins1 — 6,481 followers, 7,724 tweets
RT @HotlineJosh: Important scoop from @PoliticoScott: Dem brand toxic in working-class swing districts they need to retake House http://www.politico.com/story/2017/07/28/democrats-strategy-white-working-class-voters-241085
RT @SchreckReports: "I love milk...I always drink milk." Great @michaelkruse profile of Seth Moulton, who might be running for president http://www.politico.com/magazine/story/2017/07/28/seth-moulton-congressman-run-president-2020-profile-215428
Schumer making pitch for Senate and House leaders to work together says he's always gotten along with Paul Ryan
Schumer asked why he told Dems to stop clapping at vote "I didn't think it was a time for political victory because we gotta work together"


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Home - Latest Notes | Knowsh.com - Search - Read - Request - Share
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Health Supplement Store: Easy Ways To Boost Your Energy
Posted by Ameriden International on 20th Jul 2017
Do you go throughout your day feeling drained, tired, and sluggish? Often, we tend to reach for an energy drink filled with mystery ingredients or another cup of coffee, only to experience a frenetic energy boost followed by a soaring mid-afternoon energy crash. Surely, there are better ways to increase your energy, right? Today we would like to discuss some healthier options for boosting your energy.
Stay Hydrated
Instead of refilling that coffee cup, hydrate yourself with water instead. The first signs of dehydration are fatigue, so you can stabilize your energy by drinking plenty of water throughout the day. Women need about nine cups of fluids a day while men need up to 13 cups a day. If you are pregnant, nursing, or recovering from an illness, you will need more fluids.
You've probably heard about the many health benefits of regular exercise. When you exercise daily, you will sleep better, which means that you will feel more rested the next day and have more energy. Exercise also sends nutrients and oxygen to your cells, which boosts your energy levels by helping your heart and lungs work as efficiently as possible. If you feel sluggish, even stepping outside and walking for ten minutes can help energize your body.
Vegetable Juice
Some of you coffee fanatics and junk food lovers may be resistant to trying vegetable juice. At some point in your life, someone has probably told you to eat your vegetables, but you can also drink your vegetables. When veggies are juiced, the fiber is removed, making it easy for your body to quickly to quickly digest the veggies and absorb their nutrients. Not only are you providing your cells with important nutrients, but you are also helping your body eliminate toxins. To be clear, we suggest that you stay away from most store-bought juices, which are often loaded with sugar. Instead, juice the vegetables yourself. You can add fruits in to sweeten the juice, providing quite a tasty beverage.
Chia Seeds
Until recent times, the only association people had with chia seeds was in the popular Chia Pets of the nineties. However, these little seeds contain uses far beyond growing plants resembling Bob Ross. Rich in essential fatty acids, including omega-3's and omega-6's, these seeds also contain high amounts of protein and fiber. You could sprinkle some chia seeds in your breakfast food or throw it in a smoothie for a natural energy boost.
B Vitamins
The most complex of all vitamins, B12 helps maintain thyroid function and take care of blood cells, which is why it's referred to as the "energy vitamin." Foods rich in B12 include beef liver, eggs, nutritional yeast, feta cheese, cottage cheese, grass-fed beef, wild-caught salmon, lamb, sardines, and mackerel. However, you can always take B12 supplements as well.
These are just a few ways to naturally boost your energy. You don't have to give up coffee altogether, but like anything else, it needs to be consumed in moderation. If you are interested in our online health supplements, consider looking into EZ Energy.
Nutrition and Supplements: Superfoods You Need To Eat
Would you like to improve your health and increase your overall feeling of well-being? It's often been said that you are what you eat, and this could be true to a certain extent. A healthy, balanced diet provides you with more energy and helps keep illness at bay. In a society laden with processed fast [...]
Nutrition and Supplements: How To Improve Your Digestion
From time to time, we've all experienced digestive issues, and it's no walk in the park. Feeling bloated and gassy can be downright embarrassing. Other people may experience painful heartburn, another type of digestive problem that takes the fun out of eating. Fried foods, processed foods, and fatty foods can all contribute to digestive issues. [...]
Nutrition And Supplements: Brain Food
Your diet affects all areas of your health, including your brain. You might have experienced an overly zealous science teacher handing you a textbook in middle school and calling it "brainfood." Were you aware that certain foods contribute to your brain health? Some of the healthiest foods you can eat are foods that reduce inflammation, [...]
Nutrition and Supplements: More Inflammatory Foods To Avoid
In our last blog, we discussed inflammatory foods to avoid in order to feel healthier. Today, we would like to further expand upon this subject. You wouldn't fill your high-end sports car with cheap motor oil, so it's important to fuel your body with high-quality foods. At Ameriden International, we offer a variety of high-quality [...]
Nutrition and Supplements: The Health Benefits of Leafy Greens
In our previous blogs, we've discussed inflammatory foods that are bad for your health. The standard American diet is rich in inflammatory foods, including fried foods, refined sugars, dairy products, and unrefined flours. Although some foods can be inflammatory, others can have a healing effect on your health. When you combine a healthy diet with [...]
Health Supplement Store: Inflammatory Foods To Avoid
In today's high-paced society, it's easy to grab a bag of chips or a candy bar when you need a snack. At the end of a long day, far too many of us fail to cook ourselves a proper meal. Have you ever heard people refer to food as medicine? As leaders in the health [...]
DNA Testing of the Olive Leaf
DNA Testing of the Olive LeafIn 2015, the New York Attorney General claimed that some dietary supplements that were collected and DNA-tested did not contain what was claimed on their labels. It has caused a large stir in the natural products & supplement industry. However, DNA testing is not a recommended determination for plant identification, [...]
DNA Testing of Rhodiola Rosea
DNA Testing of Rhodiola Rosea In 2015, the New York Attorney General claimed that some dietary supplements that were collected and DNA-tested did not contain the ingredients claimed on their labels. The natural product and supplement industry was upset because DNA testing is not a recommended test to determine plant ID, potency or safety at the [...]
How To Keep Your Heart Healthy And Strong
Unfortunately, heart disease is the number one killer in the United States. Although the number of deaths resulting from heart disease has declined rapidly over the past 20 or 30 years, heart disease is still a major cause for concern. The good news is that you can take steps to help keep your heart healthy. [...]


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Dr. Libuse Hardekopf MD Patient Reviews
- Pediatrics Montrose, CO
Overall Rating
3 Patient Reviews
- Friendly Staff
- Promptness
- Spends Time With Patients
- Bedside Manner
- Fair and Accurate Diagnosis
- Easy Appointments
- Wait Time 5 minutes
- Appropriate Followup
Showing 1 - 3 reviews
1.0 of 5
March 5th, 2014
My DIL took my grandson in to Dr. Hardekopf for a well-baby exam. My DIL is part Hispanic and my son is white. Dr. Hardekopf continually made snide comments beginning with "You people..", referring to her race. She also made comments about having medicare and getting everything for free. By the way, my grandson is on my son's health insurance plan. This should make no difference anyway, people on medicare shouldn't be shamed by a doctor. This breaks my heart that they were treated this way.
5.0 of 5
October 16th, 2013
Very impressed by the thoroughness of her exam on my child and the care, compassion and concern she genuinely showed concerning his conditions. Also extremely happy with her recommendations for continued care and therapy with other healthcare professionals. Also impressed with her knowledge of his conditions which aren't widely known about. I work as a hospital professional myself and have to admit I am very particular in my chioce of physicians. Overall i would happily refer any of my friends or colleagues with children to her office.
5.0 of 5
June 14th, 2014
Health Guides
Type 2 Diabetes
Type 2 diabetes is a chronic disease in which your body is unable to maintain a normal blood sugar (glucose) level.
Nearby Doctors
Dr. Libuse Hardekopf, MD is similar to these 3 Doctors near Montrose, CO.
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UK POLITICS: London Faces Greater Threat to Its Primacy Because of Brexit
Brexit negotiations continue. The City of London is still rich, still semi-detached from the rest of the UK – but it's running a little scared.
Brexit negotiations continue. The City of London is still rich, still semi-detached from the rest of the UK – but it's running a little scared.
"Trump told me he would try to find solution in the coming months," French President Emmanuel Macron said.
"European leaders from my discussions are willing to consider changes to accommodate Britain, including around freedom of movement," Tony Blair said.
"This is the largest and most ambitious military project in Australia's history," Turnbull told reporters at Élysée Palace in Paris.
Kremlin complained that the Minsk accords were being implemented "too slowly," stressing that there needs to be measures leading to a genuine ceasefire in Ukraine.
France's Emmanuel Macron predecessor, François Hollande welcomed him. Watch Emmanuel Macron's first speech as president of the French Republic.
"There will inevitably be price and cost for Britain, it's the choice they made," French President Francois Hollande said.
Hollande, Trudeau and British princes Charles, William and Harry were to take part in a ceremony later on Sunday expected to draw some 25,000 people.
Benin Politics: "We don't have oil, we don't have gold but we do have these treasures which aren't kept here," Beninese lawmaker Orden Alladatin, said.
"I confirm once and for all that I will not be candidate to the presidency of the Republic," former French prime minister Alain Juppe said.
German leader Angela Merkel urged Russia's Vladimir Putin in a telephone call on Tuesday to use his influence on separatists in eastern Ukraine to stop the violence there, and the two agreed on the need for new ceasefire efforts, a German government spokesman said.
Hollande said, "We have to stand together in Europe. What is at stake is populism. The kind of discourse now coming from United States encourages populism and even extremism."
"Europe faces big internal and external challenges which we … can only master by working together," Merkel told a news conference on Friday with Hollande.
Israeli PM Benjamin Netanyahu said on Wednesday that he had told French President Francois Hollande that he would not meet Palestinian leader Mahmoud Abbas.
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An Ohio man caused panic among his family and friends and eventually ended up in trouble with the police for texting people that he murdered his fiancée. To complete the hoax he also sent faked photos of her "dead" body to them. Police confronted Micah Risner and Nataleigh Schlette at their home in Sandusky, Ohio, last week after receiving several panicked phone calls from family members worried that Micah had done something terrible to Nataleigh, The Daily Mail reported. The trouble-making duo had staged a murder scene by taking photos of Nataleigh lying in a bathtub, eyes closed, with spurts of ketchup splashed around a kitchen knife to simulate blood. Risner then texted the photos to his sister and other members of the family with panicked messages about having accidentally killed the woman. One of the messages Risner sent with the faked murder photo read, "Please help me! I really didn't mean to. I don't remember. We was arguing and I woke up to this." After his sister replied with a worried demand that he call her, Risner next texted, "I woke up on the bathroom floor with blood on me. And her like that. I'm trying to clean. But IOriginal Article
Home / News / Breitbart / Ohio Man Causes Panic Sending Faked Photos of 'Murdered' Fiancée Covered in Ketchup
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Report: Steve Bannon Wants to Hike Taxes on the Very Rich to 44 Percent
White House Chief Strategist Steve Bannon is reportedly upending traditional right/left divides on tax policy …


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The festival of colours is here. Along with fond memories of Gulal, rain dancing, pichkaris and bhang, if you have repeated nightmares of skin and eye allergies or other serious problems due to the colours, this article's for you.
Why you need to avoid synthetic colours
Recent studies have found safety issues with all three forms in which the Holi colors are produced: pastes, dry colours and water colours. The various ingredients found in synthetic colours like lead oxide (black), mercury sulphide (red), aluminium bromide (silver), copper sulphate (green), Prussian blue have been known to cause various health problems ranging from dermatitis (skin becoming red and blotchy), eye allergies, skin problems and even temporary blindness.
What kind of colours should you use?
Natural is best! Make the colours at home, like they used to in the good old days. Mix the following natural colour producing ingredients by making a paste and mixing with besan or gramflour:
- henna, palak (green)
- turmeric, marigold flowers (yellow)
- red hibiscus flowers, tomatoes, beetroot, kumkum (red)
- tea leaves (brown)
- You can also buy organic/herbal colours to play safe this Holi.
Tips to protect your hair and skin from synthetic colours:
Hair: After playing Holi, you might have noticed that your hair becomes very dry, frizzy and brittle. To avoid this, Massage your hair well from scalp to hair tips with coconut, olive or castor oil. This oil gives your hair a protective covering and shields it from harmful chemicals, dust and dirt. This will help the colours come off easily later, Try and cover your hair with a bandana or cap to decrease contact with colours.
Skin: Wear clothes that cover a lot of your skin, Cover the skin on your face, arms, legs etc with copious amounts of olive oil, coconut oil, almond oil or mustard oil, Use a waterproof sunscreen (SPF 30 and above), Cover your lips with a thick coat of Vaseline or lip balm.
Other potential dangers of Holi:
- If you are a known asthmatic or suffer from severe dust allergy, it is advisable not to venture out to play Holi with colours, especially the dry variety.
- If you wear contact lenses, do remove them before going out to play holi. If someone is spraying coloured water on your face, close your eyes.
- Bhang, the official drink for Holi, when consumed in large quantities can lead to effects like increased blood pressure and heart rate, psychosis. Never consume it on an empty stomach and do not mix it with alcohol.


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Uruk Canyon
Uruk Temple
Uruk Islands
Geb Queen's Palace
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The Skull Swordsman is a monster in Sphinx and the Cursed Mummy.
Description Edit
Journal Description Edit
In addition to their well-honed swordsmanship, they are capable of releasing an evil, shimmering skull that chases down an opponent. A flurry of blows often fails to harm them, such is their defensive skill. - Book of Sphinx
Museum Description Edit
Highly trained in many swordsmanship techniques, and deadly opponents. Proof that they dwell within evil, they can summon a ghostly skull, which drains the soul's essence on contact. - Abydos Museum
Traits, Appearance, and Abilities Edit
The Skull Swordsman is a zombie-like monster that wears a brown tunic. They are skilled swordsmen that can block your attacks, and can also summon fiery spirits.
They have three attacks.
- They spin around doing a total of 5 horizontal cuts.
- They do two horizontal slashes and finish with a stab.
- They do a downward cut, which launches a fiery skull.
Strategy Edit
Strategy for Sphinx - Hit it with the Blade of Osiris, while it's not blocking. If it creates a spirit, block it with the shield and resume attacking. Your shield also defends their cutting.
Locations Edit
- Great Wall Entrance II (Non-Respawning)
- Uruk Canyon (Non-Respawning)
- Uruk Temple (Non-Respawning)
- Uruk Islands (Respawning)
- Geb Queen's Palace (Non-Respawning)
Trivia Edit
- The Skull Swordsman is identical to the Skull Worshipper with exception of having a sword instead of a staff.
- For an unknown reason, the sword it uses is more similar to a Japanese Katana than an Egyptian Kopesh or sickle sword.
- The Swordsman uses actual samurai postures. For example, it uses Seigan no Kamae (which the profile picture demonstrates) for its blocking.
- It's summoning ability is mis-attributed to the Worshipper in the game's manual.
- At least one Swordsman is able to shape-shift into a human female. It is unknown if all of them possess this power.
|Alert Spider |Almost-a-Bull | Big Bull | Blade Scorpion | Chihuahua | Cobra | Crabhands | Cyclops | Dark Worshipper | Electric Armadillo | Electric Eel | Exo-Piranha | Explosive Flower | Featherless Turkey | Fire Armadillo | Geb | Goofy Lizard | Green Giant Worm | Half Brute | Knives Cat | Manta Ray | Mummy Bird | Mummy Chihuahua | Mummy Eagle | Mummy Worm | Nose Needler | Piranha | Rat | Sea Turtle | Sharpbeak | Shell Critter | Shuttlecock Bird | Skeletal Axeman | Skeletal Spider | Skull Swordsman | Skull Worshipper | Slim Burble | Small Frog | Smiling Burble | Spike Spider | Spinefish | Spitting Toad | Sunflower | Tree Creature | Wasp Spider


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