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Breast Cancer is the most common cancer of females in urban cities. It is a curable disease if detected early. The usual age of presentation is usually after 40 to 50 years of age, though it is becoming common in earlier age as well. This could be due to many factors like late marriages, older age of pregnancy, diet and lifestyle, etc. The usual presentation is a swelling or lump in the breast, not associated with pain. That is the reason why females are advised regular self-breast examination, clinical breast examination and annual mammograms for screening purpose in order to detect early breast cancers. Many times, the breast lump is associated with blood stained discharge from the nipple. There can be skin changes on the breast like thickening, crusting or sometimes itching. If the skin lymphatics get blocked, there may be pitting and or dimpling of the skin too. There may be lumps felt in the armpit felt too. Many times the lump is not noticeable or felt and felt by chance during a bath. These are some of the commonest presentations. The lady should immediately consult a doctor and get evaluated in such scenario. Many women are at increased risk of developing breast cancer like those who have a positive family history especially first degree relatives like mother& sister. Breast cancer is usually a disease of women but 1% of cases are also seen in men.
If a lady feels any such lump she should immediately bring it to the attention of a doctor or oncologist who can do the necessary evaluation and investigations. Breast cancer is curable if detected early, hence the importance!
The primary modality of treatment is surgery followed by chemotherapy and or radiotherapy and or hormonal treatment depending on the report of the specimen after the surgery. Many times if the lump cannot be operated upfront, initially chemotherapy and or targeted therapy can be given to shrink the tumor for better resectability.
People should be aware that having cancer is not the end of life. It can be treated like many other diseases and the most important thing is awareness and early detection for a durable cure.
I am a 25 years old male, I have been suffering from bulging disk at l5-s1. I have been resting for 2 months, now my neck has started paining too and left pelvic joint is making popping sound everytime it is bend. So I got my blood acid checked. And its been 8 for last two months, I have been drinking like 6 lts water everyday. Is uric acid main reason of pain? And how can I get it down as I don't want to start the medicine so early in life and drinking water is not working. Please suggest, my career is suffering a lot.
She is 63 years old suffering from diabetes-on Insulin+other allopathy medicines but the sugar level running from 70 to 200 and more. Today fasting 90 but PP is going high between 200 to 300. She is on Insulin from last 15 years. Can she be treated with you? And I am also suffering from Slip Disc. L4 L5 S1 and taken 15 days Ayurvedic treatment such as Katibastyi, Malish, Steam bath etc but there is nothing complete and permanent. Please advise us to permanent treatment.
Breast Cancer Prevention:
Anything that increases your chance of developing cancer is called a cancer risk factor; anything that decreases your chance of developing cancer is called a cancer protective factor.
Some risk factors for cancer can be avoided, but many cannot. For example, both smoking and inheriting certain genes are risk factors for some types of cancer, but only smoking can be avoided. Regular exercise and a healthy diet may be protective factors for some types of cancer. Avoiding risk factors and increasing protective factors may lower your risk but it does not mean that you will not get cancer. Different ways to prevent cancer are being studied, including:
Changing lifestyle or eating habits. Avoiding things known to cause cancer. Taking medicine to treat a precancerous condition or to keep cancer from starting.
General information about breast cancer:
Key points:
Breast cancer is a disease in which malignant (cancer) cells form in the tissues of the breast. Breast cancer is the second most common type of cancer in india
Breast cancer is a disease in which malignant (cancer) cells form in the tissues of the breast.
The breast is made up of lobes and ducts. Each breast has 15 to 20 sections called lobes, which have many smaller sections called lobules. Lobules end in dozens of tiny bulbs that can make milk. The lobes, lobules, and bulbs are linked by thin tubes called ducts.
Enlarge Drawing of female breast anatomy showing the lymph nodes, nipple, areola, chest wall, ribs, muscle, fatty tissue, lobe, ducts, and lobules.
Anatomy of the female breast. The nipple and areola are shown on the outside of the breast. The lymph nodes, lobes, lobules, ducts, and other parts of the inside of the breast are also shown.
Each breast also has blood vessels and lymph vessels. The lymph vessels carry an almost colorless fluid called lymph. Lymph vessels lead to organs called lymph nodes. Lymph nodes are small bean-shaped structures that are found throughout the body. They filter lymph and store white blood cells that help fight infection and disease. Clusters of lymph nodes are found near the breast in the axilla (under the arm), above the collarbone, and in the chest.
Avoiding risk factors and increasing protective factors may help prevent cancer. The following are risk factors for breast cancer:
Older agea personal history of breast cancer or benign (noncancer) breast diseasea family history of breast cancerinherited gene changesdense breasts
Exposure of breast tissue to estrogen made in the bodytaking hormone therapy for symptoms of menopause radiation therapy
The following are protective factors for breast cancer:
Less exposure of breast tissue to estrogen made by the bodytaking estrogen-only hormone therapy after hysterectomy,
Estrogen-only hormone therapy after hysterectomyselective estrogen receptor modulatorsaromatase inhibitors and inactivators
Risk-reducing mastectomy ovarian ablationgetting enough exercise
It is not clear whether the following affect the risk of breast cancer:
Oral contraceptives
Factors include smoking, being overweight, and not getting enough exercise. Increasing protective factors such as quitting smoking and exercising may also help prevent some cancers. Talk to your doctor or other health care professional about how you might lower your risk
Older age:
Older age is the main risk factor for most cancers. The chance of getting cancer increases as you get older.
A personal history of breast cancer or benign (noncancer) breast disease
Women with any of the following have an increased risk of breast cancer:
A personal history of invasive breast cancer, ductal carcinoma in situ (dcis), or lobular carcinoma in situ (lcis). A personal history of benign (noncancer) breast disease.
A family history of breast cancer
Women with a family history of breast cancer in a first-degree relative (mother, sister, or daughter) have an increased risk of breast cancer.
Inherited gene changes:
Women who have inherited changes in the brca1 and brca2 genes or in certain other genes have a higher risk of breast cancer, ovarian cancer, and maybe colon cancer. The risk of breast cancer caused by inherited gene changes depends on the type of gene mutation, family history of cancer, and other factors.
Men who have inherited certain changes in the brca2 gene have a higher risk of breast, prostate, and pancreatic cancers, and lymphoma.
Dense breasts:
Having breast tissue that is dense on a mammogram is a factor in breast cancer risk. The level of risk depends on how dense the breast tissue is. Women with very dense breasts have a higher risk of breast cancer than women with low breast density.
Increased breast density is often an inherited trait, but it may also occur in women who have not had children, have a first pregnancy late in life, take postmenopausal hormones, or drink alcohol.
Exposure of breast tissue to estrogen made in the body
Estrogen is a hormone made by the body. It helps the body develop and maintain female sex characteristics. Being exposed to estrogen over a long time may increase the risk of breast cancer. Estrogen levels are highest during the years a woman is menstruating.
A woman's exposure to estrogen is increased in the following ways:
Early menstruation: beginning to have menstrual periods at age 11 or younger increases the number of years the breast tissue is exposed to estrogen. Starting menopause at a later age: the more years a woman menstruates, the longer her breast tissue is exposed to estrogen. Older age at first birth or never having given birth: because estrogen levels are lower during pregnancy, breast tissue is exposed to more estrogen in women who become pregnant for the first time after age 35 or who never become pregnant.
Taking hormone therapy for symptoms of menopause:
Hormones, such as estrogen and progesterone, can be made into a pill form in a laboratory. Estrogen, progestin, or both may be given to replace the estrogen no longer made by the ovaries in postmenopausal women or women who have had their ovaries removed. This is called hormone replacement therapy (hrt) or hormone therapy (ht). Combination hrt/ht is estrogen combined with progestin. This type of hrt/ht increases the risk of breast cancer. Studies show that when women stop taking estrogen combined with progestin, the risk of breast cancer decreases.
Radiation therapy to the breast or chest:
Radiation therapy to the chest for the treatment of cancer increases the risk of breast cancer, starting 10 years after treatment. The risk of breast cancer depends on the dose of radiation and the age at which it is given. The risk is highest if radiation treatment was used during puberty, when breasts are forming.
Radiation therapy to treat cancer in one breast does not appear to increase the risk of cancer in the other breast.
For women who have inherited changes in the brca1 and brca2 genes, exposure to radiation, such as that from chest x-rays, may further increase the risk of breast cancer, especially in women who were x-rayed before 20 years of age.
Obesity increases the risk of breast cancer, especially in postmenopausal women who have not used hormone replacement therapy.
Drinking alcohol:
Drinking alcohol increases the risk of breast cancer. The level of risk rises as the amount of alcohol consumed rises.
The following are protective factors for breast cancer:
Less exposure of breast tissue to estrogen made by the body
Decreasing the length of time a woman's breast tissue is exposed to estrogen may help prevent breast cancer. Exposure to estrogen is reduced in the following ways:
Early pregnancy: estrogen levels are lower during pregnancy. Women who have a full-term pregnancy before age 20 have a lower risk of breast cancer than women who have not had children or who give birth to their first child after age 35. Breast-feeding: estrogen levels may remain lower while a woman is breast-feeding. Women who breastfed have a lower risk of breast cancer than women who have had children but did not breastfeed.
Taking estrogen-only hormone therapy after hysterectomy, selective estrogen receptor modulators, or aromatase inhibitors and inactivators
Estrogen-only hormone therapy after hysterectomy
Hormone therapy with estrogen only may be given to women who have had a hysterectomy. In these women, estrogen-only therapy after menopause may decrease the risk of breast cancer. There is an increased risk of stroke and heart and blood vessel disease in postmenopausal women who take estrogen after a hysterectomy.
Selective estrogen receptor modulators:
Tamoxifen and raloxifene belong to the family of drugs called selective estrogen receptor modulators (serms). Serms act like estrogen on some tissues in the body, but block the effect of estrogen on other tissues.
Treatment with tamoxifen lowers the risk of estrogen receptor-positive (er-positive) breast cancer and ductal carcinoma in situ in premenopausal and postmenopausal women at high risk. Treatment with raloxifene also lowers the risk of breast cancer in postmenopausal women. With either drug, the reduced risk lasts for several years or longer after treatment is stopped. Lower rates of broken bones have been noted in patients taking raloxifene.
Taking tamoxifen increases the risk of hot flashes, endometrial cancer, stroke, cataracts, and blood clots (especially in the lungs and legs). The risk of having these problems increases with age. Women younger than 50 years who have a high risk of breast cancer may benefit the most from taking tamoxifen. The risk of having these problems decreases after tamoxifen is stopped.
Taking raloxifene increases the risk of blood clots in the lungs and legs, but does not appear to increase the risk of endometrial cancer. In postmenopausal women with osteoporosis (decreased bone density), raloxifene lowers the risk of breast cancer for women who have a high or low risk of breast cancer. It is not known if raloxifene would have the same effect in women who do not have osteoporosis. Talk with your doctor about the risks and benefits of taking this drug.
Aromatase inhibitors and inactivators:
Aromatase inhibitors (anastrozole, letrozole) and inactivators (exemestane) lower the risk of a new breast cancer in women who have a history of breast cancer. Aromatase inhibitors also decrease the risk of breast cancer in women with the following conditions:
Postmenopausal women with a personal history of breast cancer. Women with no personal history of breast cancer who are 60 years and older, have a history of ductal carcinoma in situ with mastectomy, or have a high risk of breast cancer based on the gail model tool (a tool used to estimate the risk of breast cancer).
In women with an increased risk of breast cancer, taking aromatase inhibitors decreases the amount of estrogen made by the body. Before menopause, estrogen is made by the ovaries and other tissues in a woman's body, including the brain, fat tissue, and skin. After menopause, the ovaries stop making estrogen, but the other tissues do not. Aromatase inhibitors block the action of an enzyme called aromatase, which is used to make all of the body's estrogen. Aromatase inactivators stop the enzyme from working.
Possible harms from taking aromatase inhibitors include muscle and joint pain, osteoporosis, hot flashes, and feeling very tired.
Risk-reducing mastectomy:
Some women who have a high risk of breast cancer may choose to have a risk-reducing mastectomy (the removal of both breasts when there are no signs of cancer). The risk of breast cancer is much lower in these women and most feel less anxious about their risk of breast cancer. However, it is very important to have a cancer risk assessment and counseling about the different ways to prevent breast cancer before making this decision.
Ovarian ablation:
The ovaries make most of the estrogen that is made by the body. Treatments that stop or lower the amount of estrogen made by the ovaries include surgery to remove the ovaries, radiation therapy, or taking certain drugs. This is called ovarian ablation.
Premenopausal women who have a high risk of breast cancer due to certain changes in the brca1 and brca2 genes may choose to have a risk-reducing oophorectomy (the removal of both ovaries when there are no signs of cancer). This decreases the amount of estrogen made by the body and lowers the risk of breast cancer. Risk-reducing oophorectomy also lowers the risk of breast cancer in normal premenopausal women and in women with an increased risk of breast cancer due to radiation to the chest. However, it is very important to have a cancer risk assessment and counseling before making this decision. The sudden drop in estrogen levels may cause the symptoms of menopause to begin. These include hot flashes, trouble sleeping, anxiety, and depression. Long-term effects include decreased sex drive, vaginal dryness, and decreased bone density.
Getting enough exercise:
Women who exercise four or more hours a week have a lower risk of breast cancer. The effect of exercise on breast cancer risk may be greatest in premenopausal women who have normal or low body weight.
It is not clear whether the following affect the risk of breast cancer:
Oral contraceptives
Certain oral contraceptives contain estrogen. Some studies have shown that taking oral contraceptives (" the pill") may slightly increase the risk of breast cancer in current users. This risk decreases over time. Other studies have not shown an increased risk of breast cancer in women who take oral contraceptives.
Progestin -only contraceptives that are injected or implanted do not appear to increase the risk of breast cancer. More studies are needed to know whether progestin-only oral contraceptives increase the risk of breast cancer.
Studies have not proven that being exposed to certain substances in the environment, such as chemicals, increases the risk of breast cancer.
Studies have shown that some factors do not affect the risk of breast cancer.
The following do not affect the risk of breast cancer:
Having an abortion. Making diet changes such as eating less fat or more fruits and vegetables. Taking vitamins, including fenretinide (a type of vitamin a). Cigarette smoking, both active and passive (inhaling secondhand smoke). Using underarm deodorant or antiperspirant. Taking statins (cholesterol -lowering drugs). Taking bisphosphonates (drugs used to treat osteoporosis and hypercalcemia) by mouth or by intravenous infusion.
Cancer prevention clinical trials are used to study ways to prevent cancer.
1. You felt a lump in your breast and it always means you have breast cancer.
The Truth
It's a small percentage of breast lumps only that will turn out to be cancer. If you discover a persistent lump in your breast or notice any changes in breast tissue, never ignore it. You must see a physician for a clinical breast examination. He or she may possibly order breast imaging studies to determine if this lump is of concern or not.
Take charge of your health by performing routine breast self-exams, establishing ongoing communication and counseling with your doctor, getting an annual clinical breast exam, and scheduling your routine screening mammograms.
2. Only women get breast cancer, men do not.
The Truth
Quite the contrary, each year it is estimated that approximately 2,190 men will be diagnosed with breast cancer and 410 will die. While this percentage is still small, men should also check themselves periodically by doing a breast self-exam while in the shower and reporting any changes to their physicians.
Breast cancer in men is usually detected as a hard lump underneath the nipple and areola. Men carry a higher mortality than women do, primarily because awareness among men is less and they are less likely to assume a lump is breast cancer, which can cause a delay in seeking treatment.
Also known as slipped disc, herniated disc or sciatica. The discs are the shock absorbers of your spine. When they are injured the inner soft part of the disc can protrude out through a tear in the outer lining of the disc. This disc material can press on the nerves in the spinal column, injuring them through direct pressure and causing inflammation.
The most common age to develop a disc prolapse is between the ages of 30-50 years., twice as many men as women are affected. Prolpased discs occur mainly in the low back (lumbar) spine. Less than I in 20 cases of back pain are due to a disc prolapse, most are due to mechanical back pain. (see section back pain).
A slipped disc is characterised by sudden, severe back pain that is often made worse by movement and which can usually be eased by lying down flat.
Nerve root pain (sciatica) can also occur because a nerve is trapped or irritated by a prolapsed disc. Although the problem is in the back, patients experience pain along the course of the nerve, for example, down a leg to the calf or foot.
With a prolapsed disc, the sciatic nerve is most commonly affected. The sciatic nerve is a large nerve that is made up from several smaller nerves that come out from the spinal cord in the lower back and travels down each leg. The irritation or pressure on the nerve may also cause pins and needles, numbness or weakness in part of a buttock, leg or foot.
In rare cases, cauda equina syndrome can occur. This is a disorder where the nerves at the very bottom of the spinal cord are trapped. It can cause low back pain as well as problems with bowel and bladder function and weakness in one or both legs. These symptoms need urgent medical treatment to prevent permanent damage to the nerves that supply the bladder and bowel.
A large number of people can have a prolapsed disc without any symptoms if it doesn't trap or irritate the nerve.
A doctor will normally be able to diagnose a prolapsed disc from the symptoms and by examining the patient.
In most cases, no tests are needed, as the symptoms often settle within a few weeks.
Tests such as x-rays or scans may be advised if symptoms persist. In particular, an MRI scan can show the site and size of a prolapsed disc. This information is needed if surgery is being considered
Hi sir my mother 72 year old she is suffering slip disk problem mri report conclusion/impression- Mr. Imaging reveal degenerative changes affecting lumbar spine with disc bulge-herniation at l1-2, l3-4, l4-5 and l5-si levels, more at l2-3, l3-4, l4-5 and l4-s1 level (protrusion), together with ligamentum flavum hypertrophy and facetal arthropathy are producing secondary canal stenosis with narrowing of bilateral neural foraming. Canal stenosis is most sever at l4-5 level.
I have a herniated disk (bulged disk/slip disk) at c7 and the c7 nerve is compressed for last 2 months. Do you have treatment in ayurveda ?
I am 22 year running. I am suffering from slip disc problem since last 1 & half year. My pain is increasing day by day. Its start with lower back and now its come in my left leg. I am done many things for it but still I am suffering for with this. What can I do I cant understood.
I am 26 years old boy, I am suffering fron hip disorder problem, Avn. How to get rid out of this, I do not have money for operation,
I have diagnosed with infiltrating ductal carcinoma, NOS, in right breast (in biopsy report. Please suggest me what is my treatment option.
We have more than 200 bones in our body and each of them is susceptible to bone cancer. However, long bones in the arms and legs are most susceptible to this condition. Bone cancer can be primary or secondary. Primary bone cancer involves uncontrolled and abnormal cell division within the bones while secondary bone cancer refers to cancer that originated somewhere else in the body and later spread to the bones. While children and adults are equally at risk for primary bone cancer, adults and elderly people are more susceptible to secondary bone cancer. If diagnosed early enough, bone cancer can be treated and even cured with surgery, chemotherapy or radiation.
Hence it is essential to recognize the signs and symptoms of bone cancer. Here's what you should look out for.
- Pain in Bones: Pain is one the primary symptoms of bone cancer. As the tumour grows larger, this pain can become more intense. In its early stages, the pain may be experienced as a dull ache inside the bone or the affected part of the body. It may also increase or decrease according to your activity level or may be experienced only at night. However, not all bone pains signify 'cancer' as this is also a symptom associated with osteoporosis.
- Swelling: In some cases, the abnormal growth of bone cells can result in the formation of a lump of mass that may be felt through the skin. In other cases, the affected area may also show signs of swelling.
- Breaking of the Bone: Cancer can weaken the bones and make them more brittle. This may make the bones more susceptible to fractures. A bone breaking in an area that has been painful or sore for a long period of time may be a sign of cancer. This is known as a pathologic fracture.
- Reduced Flexibility: If the tumour is located near a joint, it may affect the range of movements possible and make simple actions uncomfortable. For example, a tumour around the knee may make walking and climbing stairs a painful exercise.
Other symptoms to look out for are sudden and drastic weight loss, tiredness, excessive sweating at night, fever and difficulty breathing in case cancer has spread to other organs. Since many of these symptoms are common to other medical disorders, you should consult a doctor immediately if you notice any of them. A physical examination and a couple of tests along with a biopsy will be required to confirm a diagnosis of bone cancer.
The human brain is the most complex and least understood part of the human anatomy. There may be a lot we don't know, but here are a few interesting facts that we've got covered.
Nerve impulses to and from the brain travel as fast as 170 miles per hour. Ever wonder how you can react so fast to things around you or why that stubbed toe hurts right away? it's due to the super-speedy movement of nerve impulses from your brain to the rest of your body and vice versa, bringing reactions at the speed of a high powered luxury sports car.
The brain operates on the same amount of power as 10-watt light bulb. The cartoon image of a light bulb over your head when a great thought occurs isn't too far off the mark. Your brain generates as much energy as a small light bulb even when you're sleeping.
The human brain cell can hold 5 times as much information as the encyclopedia britannica. Or any other encyclopedia for that matter. Scientists have yet to settle on a definitive amount, but the storage capacity of the brain in electronic terms is thought to be between 3 or even 1, 000 terabytes. The national archives of britain, containing over 900 years of history, only takes up 70 terabytes, making your brain's memory power pretty darn impressive.
Your brain uses 20% of the oxygen that enters your bloodstream. The brain only makes up about 2% of our body mass, yet consumes more oxygen than any other organ in the body, making it extremely susceptible to damage related to oxygen deprivation. So breathe deep to keep your brain happy and swimming in oxygenated cells.
The brain is much more active at night than during the day. Logically, you would think that all the moving around, complicated calculations and tasks and general interaction we do on a daily basis during our working hours would take a lot more brain power than, say, lying in bed. Turns out, the opposite is true. When you turn off your brain turns on. Scientists don't yet know why this is but you can thank the hard work of your brain while you sleep for all those pleasant dreams.
Scientists say the higher your i. q. The more you dream. While this may be true, don't take it as a sign you're mentally lacking if you can't recall your dreams. Most of us don't remember many of our dreams and the average length of most dreams is only 2-3 seconds–barely long enough to register.
Neurons continue to grow throughout human life. For years scientists and doctors thought that brain and neural tissue couldn't grow or regenerate. While it doesn't act in the same manner as tissues in many other parts of the body, neurons can and do grow throughout your life, adding a whole new dimension to the study of the brain and the illnesses that affect it.
Information travels at different speeds within different types of neurons. Not all neurons are the same. There are a few different types within the body and transmission along these different kinds can be as slow as 0.5 meters/sec or as fast as 120 meters/sec.
The brain itself cannot feel pain. While the brain might be the pain center when you cut your finger or burn yourself, the brain itself does not have pain receptors and cannot feel pain. That doesn't mean your head can't hurt. The brain is surrounded by loads of tissues, nerves and blood vessels that are plenty receptive to pain and can give you a pounding headache.
80% of the brain is water. Your brain isn't the firm, gray mass you've seen on tv. Living brain tissue is a squishy, pink and jelly-like organ thanks to the loads of blood and high water content of the tissue. So the next time you're feeling dehydrated get a drink to keep your brain hydrated.
Hello Dr. Sir, I am Harvinder singh from yamunanagar, Haryana. I have lower back pain since last 2 years. Its slip disc and sciatica pain in left leg. I am very unhappy with this problem. Please advice me best of best treatment for the same and where I can get the same.
Hello doctor. I am I 32 years female and I have slip disc problem from last two years .I have 2 years baby vd normal delivery. I am not able to sleep properly because when I sleep suddenly I awake 2-3 times at night nd I try to sleep again but I sleep after 30 to 40 min. Now I am gaining fat and weight also. I take proper meal and I don't take more junk food also. Please tell me what to do? My all checkup report are normal & thyroid also.
A mammogram is an imaging test where an X-ray is taken to recreate the internal imagery of your breasts. This is a screening test that is widely used to find the earliest signs of cancer. There have been instances where the early signs of cancer have been found up to three years before the actual development of the same. There are a number of benefits and risks in this screening method. So let us find out more about getting a mammogram, and whether or not you should get one.
- Procedure: A special X-ray machine is used for conducting a mammogram. There is a clear plastic plate on which the specialist will place the breast while another plate will press on the breast from above. While both the plates serve to flatten the breast and hold it still, the X-ray will be taken. Some pressure will be felt and the same steps will be repeated so as to get the side view of the breasts. The same procedure will be repeated for the other breast. Meanwhile, once it is done, you will need to wait so that the technician can check for clarity, and whether or not the procedure needs to be done again. The results of this procedure cannot be relayed by the technician, and all the images will be different because all breasts are slightly different from each other.
- Preparation: You will need to remember that the process can be a slightly painful one, especially once the pressure gets applied. Many women complain of discomfort and pain. Yet, this discomfort gets over before you know it. The pressure and pain will depend on the size of your breasts and how much they will have to be pressed in order to get a picture. The skill of the technician will also come into play here. One must remember not to get this procedure done a week or so before or after the menstrual cycle, as the breasts tend to be tender around this time, and the pain will be much more.
- Radiologist: Within a few weeks after the procedure, the radiologist will usually deliver the result. This is the professional who does an accurate reading of the X-ray.
- Normal and Abnormal Readings: If your mammogram result has a normal reading, then you can resort to getting one done every once in a while. But an abnormal reading will require further X-ray and tests so as to be able to tell for sure.
- Why should I get one: If you are over 40 and have a family history of such ailments, then you will have to get a mammogram done regularly. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.


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Just What Is a Bonsai?
The goal is always to generate a tree, in tiny, that resembles its counterpart in nature, within the boundaries of a pot. This tree treated and is trained in such a manner; its closing opinion is that of an aged tree. There are bonsai that because of their training over many years, are considered family heirlooms, passed down from generation to generation.
Four most Typical Fashions of the Bonsai
Erect: There is the informal and formal upright. Both have a single trunk, which is broader in the bottom and tapers to the top. These kinds are often found in nature and are great fashions for newcomers in the first place. The trunk needs to be visible from the base to the very best. While the formal style has a straight trunk, the trunk of the everyday fashion is permitted to twist and turn. Popular choice sources for both these fashions would be the juniper, pine, spruce with all the maple added for the everyday fashion. These fashions are regularly put little diameter pot, in a round.
Slanting: Particularly the wind, nature, frequently has a hand in the configuration of trees. The slanting design leans to one side at about 60-80 degrees to the foundation. Always have the primary branch projecting opposite the way in which the trunk is leaning. There might be little twisting of the trunk or it could be straight. The above mentioned species can be utilized, but the conifer is the most popular. A shallow depth pot using a bigger measurement is desired here.
Cascade: Such as the erect there are two variations, the Semi- cascade and the Cascade. Is bent down over time from the components where these designs will be found in nature. The training for both demands wiring to generate the cascade effect. The entire cascade style uses a tall pot and also the bonsai is trained to go below the underparts of the the pot as time passes. Creating this continual downward growth requires persistence and patience, as it isn't natural to get the growth of a tree. The semi- cascade would be placed in a pot which is not quite as tall also it is not permitted to go below the bottom of the pot. The juniper adapts nicely to this training and these kinds. A flowering species used for the cascade styles include azalea, the, cotoneaster and pyracantha.
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Multi-trunk: The multi- trunk has one main trunk, and smaller trunks forming from the side. There are also the species like the arboricola that are utilized to re create the banyan tree that has atmosphere roots extending to the floor. Over time the atmosphere roots become trunk-like. Another specimen is the ficus tree. The multi-trunk styles could be planted on a stone surface that is flat. You'll find those put on an actual rock and even trained to grow from within a crack in a rock. The rocks for this latter group, in put in a round pot that was shallow. Every one of these kinds have their different names and training strategies.
Searching for Bonsai Wisteria remember to check out eBay. Click on a link above to get at eBay to find some really cool deals supplied straight to your home in Trail, Oregon or elsewhere.

subset: commoncrawl


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Wedding Party Blog
10 Bridesmaid Looks We LoveCarri Fras | July 18, 2017
Any bride-to-be knows how important her #girlsquad is. And it might have a little something to do with the fact that we have been playing dress up, discussing all things girly, and yes, even dreaming about our weddings with our besties since we wore pigtails in our hair.
The Timeless Tux: A Perfect Look for Any GroomSavannah Hope | May 30, 2017
It's true that we all want to look our very best on our wedding day—and that goes for the men, too—not just us ladies! When it comes down to deciding what a groom should wear on his big day, it's undeniable that nothing beats the classic and versatile, yet trendy tux! It's true.
10 Groom's Looks That Are Oh-So-HandsomeCarri Fras | March 6, 2017
Ok, so we all know how important finding the dress is, but what about your other half? You know, your main man, your husband-to-be? Let's not forget that he will pretty much be in all the photos, too!
20 Dogs in Weddings Giving Us Major #PuppyLoveKaitlyn Smale | February 27, 2017
They're not called man's best friend for no reason! From the proposal and the engagement photos to the ceremony and reception, we just can't get enough of couples including their fur babies in their special day. So, "sit," "stay" and enjoy this "treat" of 20 dogs making us fall in major #puppylov
The Wedding Story of Jenni Pittman and Drew LevyCarri Fras | December 11, 2016
While many people might never consider that their boss may someday become their "partner for life", for Jenni and Drew Levi, this is their story. As luck would have it, Jennifer met Drew at her first professional interview after college.
20 Bridesmaids that are Giving Us #SquadGoalsJenna Nelson | September 15, 2016
Even though the spotlight is on the bride, as it should be, we felt we needed to give a nod to the ladies standing at her side who have had her back long before prince charming was in the picture. Today, we salute the strong women who have stood by loyally throughout the journey to find Mr.
Our Favorite Instagram Posts 6.10.16Jenna Nelson | June 10, 2016
The WeddingDay team has been working hard this week—and by working hard, I mean we've been scrolling through Instagram so we can bring you the latest and greatest from some accomplished vendors. Someone's gotta do it!
Best Gifts for Your GroomJenna Nelson | April 5, 2016
While your groom is certainly getting quite the gift when you become his wife, it doesn't hurt to throw in something a little extra that lets him know your thoughts and heart are still centered on him in the midst of the planning chaos!
8 Ways to Party in Indianapolis for the Bachelorette PartyJenna Nelson | March 22, 2016
Bachelorette parties aren't quite what they used to be and I personally, am more than okay with that.
Our Favorite Instagram Posts 11.13.15Jenna Nelson | November 13, 2015
Sometimes the Instagrams that really get to us are creative. Sometimes they are cute. Or neat. And sometimes, they are just downright beautiful. Such is the case with this week's round up of Instagram posts that we chose to post. Beautiful is actually an understatement.


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Golden Knights Name Killingsworth Senior VP & CMO Nets Owner Open To Selling Controlling Stake Cavs' Says Everything Is Okay With Team Mas Looking For Investors To Join Marlins Bid Chicago Mayor Rejects Cubs' Night Game Plea Fans Pack Patriots Training Camp Franchise Notes Blue Jays Shift Focus To Rebuilding In '18 Rams, Laugh Factory Collaborating For This Season Rockets Fielding Calls From Interested Buyers
Upcoming Conferences and Events
Published March 19, 1998
Alberta Treasury Branches has accepted the local investors' offer to buy the NHL Oilers for US$70M, according to MacDonald & Stock of the EDMONTON JOURNAL. Investor Jim Hole said that the group has bid for all hockey assets: the Oilers, the Hamilton Bulldogs farm team and the ability to use Edmonton Coliseum. Control of the building currently rests with Peter Pocklington's Coliseum Management Inc. (CMI), which acquired the operating rights to the arena through a license agreement with Northlands Park in '94. Pocklington said the local group's offer does not include CMI and that he wants additional compensation if it is include in the sale. But sources said that the local group "wants only to acquire the license agreement" (EDMONTON JOURNAL, 3/19). Such a deal would give the local investors Northlands advertising and luxury suite revenues, plus arena naming rights. Northlands "would get overall control" of the arena "and take over concerts and other events currently booked through CMI" (Bernard Pilon, EDMONTON SUN, 3/19).


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16 colors
Gift with Purchase
bareMinerals® Complexion Rescue™ Tinted Hydrating Gel Cream
BAREMINERALS® Invisible Bronze Powder Bronzer
What it is: A silky, ultra-fine baked bronzer for healthy-looking color and a naturally radiant finish customized for your skin tone.What it does: This luxuriously smooth, baked formula delivers multidimensional sheer, buildable color that looks healthy and natural, never orange or overdone. Ultrafine reflective pearls create a subtle glow that ... Learn More
BOBBI BROWN Illuminating Bronzing Powder
What it is: Inspired by the sun-drenched beaches of Maui, Antigua and Santa Barbara, this limited-edition, ultrasoft, pearl-infused pressed powder delivers the ultimate shimmering glow.Who it's for: All skin types and tones.Why it's different: Formulated with a perfect blend of sheer powders and micro-pearls, this bronzer helps give skin a ... Learn More
BURBERRY BEAUTY Fresh Glow Luminous Fluid Base
What it is: A lightweight, luminous fluid base that gives the skin a gentle fresh shimmer and sheer dewy finish.What it does: The unique pink color complements all skin tones and enhances the complexion for an effortlessly radiant, healthy look. The beautifying formula contains wild rose extract, which provides moisturizing ... Learn More
CARGO Water Resistant Bronzer
Plunge-worthy! A long-wearing, water-resistant bronzer especially formulated to provide a summer glow that stays put, rain or shine! Withstands perspiration so you don't have to fuss with re-application. Contains a unique, silicone-coated talc that provides better adhesion to the skin and withstands water. Color(s): medium. Brand: Cargo. Style Name:Cargo Water ... Learn More
CLARINS 'Instant Light' Brush-On Perfector
What it is: A complexion-perfecting pen that conceals imperfections in seconds.Who it's for: Anyone with normal, dry, combination or oily skin types.What it does: With the stroke of a brush, this perfector disguises shadows and dark circles, illuminating skin with flawless radiance. Formulated with the brand's exclusive Light Optimizing Complex, ... Learn More
CLÉ DE PEAU BEAUTÉ Radiant Fluid Foundation SPF
What it is: A liquid foundation with added SPF 24 sun protection that gives your skin a dewy, lustrous finish and a glowing veil of beauty, revealing vibrant luminosity that transcends the natural look of skin.What it does: It contains the Illuminating Complex, a powerful, moisture-stabilizing force that promotes exquisite ... Learn More
ESTÉE LAUDER Double Wear Radiant Bronze Cushion Stick
What it is: An innovative pro tool that combines a liquid highlighter and applicator in one.What it does: It's a new way to apply allover, natural-looking radiance or a defined color. The sheer, buildable, oil-free formula hydrates and lasts for up to eight hours without touchups.How to use: Pull off ... Learn More
GIORGIO ARMANI Master Corrector
Giorgio Armani Master Corrector is a hybrid concealer formulated to hide imperfections with two color-balancing shades that also target specific complexion concerns. The Pink shade works to counteract sallow, dull skin and correct yellow and olive pigmentation, while the Orange shade targets olive and dark skin tones to conceal under-eye ... Learn More


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It All Falls Down by M. Dauphin
My rating: 5 of 5 stars
OMG! This book! I freakin loved this book!
Max and Nora have one amazingly steamy night, no strings attached.
Until fate would have them meet again, months down the track.
Nora isn't looking for a man. She's happy building her business and going about her life. But Max is persistent. And of course, he has that damn smile :) the one that she finds so hard to resist.
There are ups and downs, and times where you want to scream at your kindle and tell the characters to sort their shit out! I'm not gonna lie, I may have shed a tear or two. Okay, maybe more than one or two. This book had ALL the feels!
He promised he'd never leave. He should have told me. I could have helped. Max came into my life when I didn't need a man to define me. He didn't push his way in... not really. He slowly, tirelessly, and patiently waited. He used that damn smile, day in and day out, and waited until I tumbled head over heels in love with him. My grandma always told me to watch out for the pretty boys. The ones that turn you to mush the first time you lay eyes on them. She never warned me about Maxwell Holzer. If there's one thing in life I've always known, it's that when something goes up, it will most certainly always come crashing down.
*18+ die to scenarios
*Full length standalone
View all my reviews


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Overwatch penalties become harsher for bad behaviour
Play nice or feel the ban hammer as Blizzard start to introduce more penalties.
Aven Colony modding: "we're not ruling anything out"
Mothership aren't ruling out modding for Aven Colony, but the use of middleware makes it difficult in the short term.
Total War: Warhammer Norsca trailer shows them trampling Bretonnia
Poor old Bretonnia, they really weren't prepared for the charge of Norsca mammoths in this new Total War: Warhammer trailer.
Epic planning new Fortnite game modes, heroes, and more
There are big plans for Epic's new shooter/builder Fortnite in the coming months ahead of the full game launch.


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Search Engine Optimisation or Website positioning is the simple activity of making certain an internet site can be found in search engines like google for text and phrases related to exactly what the internet site is featuring.San Antonio incorporates a transitional humid subtropical local weather (Köppen: Cfa).[24][25][26] The weather conditions … Read More
I loved it so much that I'm going to buy a membership immediately. I could go there several occasions and find out a little something new whenever even while in the long lasting displays. Michael BertiniTake care of Oracle s romantic relationship Using the influential field analyst Local community. This features controlling info move an...shut Hey,… Read More
The meals was certainly one of several Mexican/Southwestern food locations I have already been that didn't style like it was a Television set supper or canned refried beans! We bought the Deluxe Dinner. You might recognize each part and each experienced its own taste. Parts were massive and he was complete and I experienced to acquire a togo box fo… Read More
San Antonio is household to impressive meals, wonderful sights and enjoyable Locations. Still, it could be argued that locals are one of the most happy and possess quite possibly the most passion with regards to their Skilled basketball team, the San Antonio Spurs. Spurs' fans are enthusiastic and focused on their group.Although San Antonio d… Read More
Our Search engine optimization awareness and approaches are dominant to what most Search engine marketing businesses in San Antonio are executing. We consistently keep an eye on superior means to improve our competencies to raised provide firms using their brand name to another stage.You may definitely rely on Guillermo, Jason, Blaine and the rest … Read More


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Welcome to Merlins Treasure, our eBay Shop. You will find all sorts of games, toys, baby clothes and other treasures old and new in here, pl...read more
We are away on holiday and back from on the 7th August, but you can still contact us by ebay messaging or email.
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Scared your Rebranding will flop? For smaller businesses with less capacity for risk-taking, a rebrand can seem terrifying; a 'no-go zone' that's exclusively for bigger fish. However, rebranding and refreshing aren't only for the big boys! If you have a smaller business and want it to grow (along with your bottom line) then you need... Read more.
For years, the PYD building in Waterloo has been an iconic building and home for various design companies in the inner city region. As of May 2017, PYD is now known as the Waterloo Design Centre, now managed through Oxford Real Estate. Signarama Surry Hills were engaged to perform a full rebranding of the centre... Read more.
To help wind up the end of the fast approaching financial year, Signarama Surry Hills is launching an Australia wide competition where five lucky winners will win a $3000 vehicle wrap voucher! The best part of this competition? All you have to do is spend a minimum of $500+GST in store and you are automatically... Read more.
Signarama Surry Hills have recently completed a signage rebranding project for Sydney's Kings Comics. To project included initial consultation on logo development and placement, through to liaising with Electricians to arrange power disconnect and re-connect. The signage was produced through using custom fabricated acrylic, illuminated using LED, installed on a steel frame. Included with the... Read more.
What type of advertising allows for a greater return because it captures all available attention, never turns off, and targets a specific geographic location every single time? The answer is outdoor signage. Unlike other forms of advertising such as TV and radio announcements and print ads, outdoor signage does not compete for a viewer's attention.... Read more.
Now that the Christmas and New Year celebrations are behind us, it is time to focus on your business and how to ensure 2017 is your best year so far! Did you know that a 2015 survey by FedEX (USA) showed nearly 76% of consumers (8 in 10) said they had entered a store or business... Read more.
Signarama Surry Hills has just completed a signage rebranding project for Hillsong Church and their two city locations in Alexandria and Waterloo. The project involved removal of existing signage, liaising with access equipment companies, lodging council applications, producing the signage and of course, installation of the signs! The signs have been produced using router cut... Read more.
This year, Signarama Surry Hills has contributed to the Wesley Mission, Dalmar House Christmas drive. Our donations of money, time and gifts have gone towards presents and food hampers for less fortunate children and their families, to help them have a merrier Christmas. In 2014/2015, The Wesley Mission helped over 3000 families in need through... Read more.
The team at Signarama Surry Hills spent the month of November supporting Movember, to help raise funds and awareness for Men's Health issues. By growing their moustaches, 'I moustache you about a sign' raised $530 for the Movember campaign. Whilst the month is now over and there are no longer any scary upper lips in... Read more.
Signarama Surry Hills has just completed a major interior signage package for an exciting new development in Waterloo! Part of Danks St in Waterloo will be undergoing a major change with the re-development of the 'Art House' on the corner of Danks and Young Sts. A combined project through SSRB Developers and Bresic Whitney saw the... Read more.


text: http://www.sfgate.com/nation/article/News-of-the-day-from-across-the-nation-Oct-19-9982034.php News of the day from across the nation, Oct. 19 Chronicle News Services Published 4:13 pm, Tuesday, October 18, 2016 1137-shot barrage: Six former Cleveland police officers are trying to get their jobs back after being fired following a high-speed chase and deadly shooting that led to changes at the department. The November 2012 chase began when officers mistook the sound of a backfiring vehicle for a gunshot. It ended in a 137-shot barrage that killed two unarmed black people in East Cleveland. The arbitration process includes patrolman Michael Brelo, the only officer charged with a felony in the case. He was acquitted of manslaughter charges for firing the last 15 shots. Thirteen officers fired shots. The police union president has described the firings as politically motivated. 2 Ruby slippers: It will take more than three clicks of the heels to restore the ruby slippers that whisked Dorothy back to Kansas at the end of "The Wizard of Oz." The slippers, which for more than 30 years have been one of the most beloved items at the Smithsonian's National Museum of Natural History, were crafted almost 80 years ago by MGM Studios. Like most movie props, they weren't built to last. Now, the frayed shoes aren't even ruby-colored anymore — they're more like a dull auburn. On Monday, the Smithsonian launched a Kickstarter campaign to raise $300,000. In addition to restoring the shoes' color, the money will go toward a technologically advanced display case that will preserve them for future generations. 3 Natural gas leaks: A year after a leaking well near Los Angeles spewed natural gas for nearly four months and drove thousands from their homes, a White House task force is recommending dozens of safety changes for the nation's 400 underground natural gas storage wells. A report being released Tuesday recommends that operators of gas-storage facilities conduct strict risk assessments and develop robust safety procedures, including ensuring that wells have backup systems to contain gas flows in the event of a leak. 4Chicago violence: A man was killed, a 13-year-old boy critically wounded and three other people injured so far this week when someone opened fire on the same block where four people were shot last year, according to Chicago police. The shooting brought the number of homicides in the city this year to at least 600, an increase of 190 compared with the same period last year, according to the Chicago Tribune. The number of people shot in the city this year is more than 1,000 above last year at this time, according to the data. Latest news videos 5Homicide charge: Pennsylvania authorities say a Minnesota man has been arrested on charges he killed a 76-year-old Pennsylvania woman a quarter-century ago. Indiana County District Attorney Patrick Dougherty says the suspect is a 61-year-old man from Magnolia, a tiny town of roughly 200 people. Dougherty says the suspect fired two shots through a window that killed Myrtle McGill in 1991 in the kitchen of her White Township home. Chronicle News Services Latest from the SFGATE homepage:Click below for the top news from around the Bay Area and beyond. Sign up for our newsletters to be the first to learn about breaking news and more. Go to 'Sign In' and 'Manage Profile' at the top of the page. BREAKING NEWS OJ Simpson granted parole in Nevada robbery A member of OJ Simpson's parole board wore a Kansas City... OJ's last defender is broke and working above a hair salon LATEST NEWS Lead singer of Linkin Park found dead Biblical park's attempt to 'take back the rainbow' misfires Man shot to death in front of infant son near Hayward IDd French singer dies on stage, may have been electrocuted Did Japan's First Lady pretend not to know English for Trump? Man dies after being found beaten near Lake Merritt in Oakland Reality show camera crew robbed at gunpoint in Oakland Police: Student sexually assaulted at Stanford by acquaintance Over 100 people go to open house for $598K Oakland charmer One suburb dominates the Bay Area's list of 'best value'... Tiny Larkspur home with only 668 square feet on the market for... Nearly 200 people show up to see a $499K home in Oakland Trump set red line for Robert Mueller, now Mueller has crossed it Sessions staying as attorney general despite Trump rebuke Wildfire near Yosemite grows to more than 70K acres Fire officials optimistic in battle against blaze near Yosemite Lassen's record late opener now imminent Mammoth's roadblock means opportunity TODAY'S TOP PICKS Sights and sounds of Comic-Con 2017 in San Diego States with the rudest drivers, according to Kars4Kids study 'La Bamba' cast then and now Most Popular 1 How the Warriors are spending their championship offseason 2 O.J.'s last defender - F. Lee Bailey - is broke, disbarred and... 3 More than 100 people showed up at open house for $598K Oakland... 4 9-year-old's stumble leads to million-year-old fossil discovery 5 Chester Bennington, Linkin Park Lead Singer, Dies at 41 of... 6 Motorcyclist dies in crash outside Chinese Consulate in SF 7 Report: Giants bringing Pablo Sandoval back 8 Reality show camera crew robbed at gunpoint in Oakland 9 Tomales Bay search suspended for 70-year-old oyster farm owner 10 Wildfire near Yosemite grows to more than 70,000 acres LATEST NEWS Lead singer of Linkin Park found dead Biblical park's attempt to 'take back the rainbow' misfires Man shot to death in front of infant son near Hayward IDd French singer dies on stage, may have been electrocuted Did Japan's First Lady pretend not to know English for Trump? Man dies after being found beaten near Lake Merritt in Oakland Reality show camera crew robbed at gunpoint in Oakland Police: Student sexually assaulted at Stanford by acquaintance View Comments © 2017 Hearst Communications, Inc.


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We found 566 'hutch' adverts for you in 'pets', in Liverpool
This advert is located in and around
Great Sankey, Cheshire
3.5 foot cage with doors to top and side
Hideaway insert
Water bottle
Paid £85
Used as second cage
Disinfected ready for new owners
This advert is located in and around
Warrington, Cheshire
Almost new condition upstairs and downstairs living accommodation plus acessories.
This advert is located in and around
Wirral, Merseyside
Double decker hutches/cages for sale 2 singles on top of each other used good condition
This advert is located in and around
Runcorn, Cheshire
Run has just had a new cover comes with lots of extras
pick up is from FRODSHAM NOT RUNCORN
This advert is located in and around
Lathom, Ormskirk
Wooden rabbit hutch, can be used for rabbits, chickens, Guinea pigs
This advert is located in and around
Wirral, Cheshire
1yr old Male Guinea Pig with hutch and indoor cage. £50 for both cages and pet. £30 for guinea pig and one of the cages.
Lovely, tame pet. Only selling as foxes in garden and I am allergic so indoor...
This advert is located in and around
Raby, Wirral
Rabbit/Guinea Pig hutch with felted roof just been newly painted would suit indoors or outdoors with vinyl flooring for protection.Width 92cm,depth 21cm and height 21cm.
Both good condition.
Brown one from pets at home £35
Blue one £15
Collection only from new ferry
Available from saturday
Rabbit hutch wanted (Warrington area)
Must be in excellent condition
This advert is located in and around
Ellesmere Port, Cheshire
rabbit / ferret cage for sale joiner made 4 ft long sleeping compartment heavey construction all cladded with stone chip fibreglass collect from ellesmere port
Black coated steel wire run, dismantle s easily.
Has romovable rain/sun protect tarpaulin
Size approx 3 ft wide 6 ft long 2.5 ft high.
Hutch is included. Buyer collects.
Thanks for looking. Ask...
Good con indoor large cage
Multi rabbit hutch can be used for small animals and chickens
Can deliver to local area
Meet Toby! Toby is really sweet! I've had him over a year now however selling due to I've recently moved house and now have no garden! Toby comes with his hutch and his weatherproof hutch cover and...
This advert is located in and around
Ormskirk, Lancashire
Fully insulated rabbit hutch with galvanised floor for easy cleaning and felt roof.
53" wide x 31 1/2" high without legs (51 1/2" with legs) x 28" deep.
Very heavy, will need two people to move.
This advert is located in and around
Liverpool, Merseyside
Looking for a 5ft double hutch please
This advert is located in and around
Wigan, Manchester
Rare breed de hotot rabbit.
Unfortunately we are having to sell our rabbit jasper. He's a very loving rabbit. A bit shy when he's in his hutch but loves being stroked and cuddled when he's out. He's...
Rabbit hutch needed my daughters new rabbit just had babies. Reasonable price in warrington/Widnes area. Thanks x
This advert is located in and around
Birkenhead, Wirral
Looking for breeding blocks as had to move all my mini lops into shed as my Labrador puppy keeps letting them out of there cages and my shih tzu attacks them.
As cheap as possible or swap for indoor...
You are currently on search results page 1 of 29


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Burgundy is dark red or red wine color which actively used for hair dyeing in brunettes. Women with Blondes and medium brown hair sometimes resort to this noble hue in order to appear brighter, wel…
Absolutely in love with the color pallet! Definitely wanna do for the summer!
❤ I love that it says "realized" sometimes the only thing that changes is ourselves..
This Hawaiian Tortellini Salad from The Slow Roasted Italian is our new favorite recipe! It has the best flavors and ingredients that are combined in a bright, sweet and tangy pasta salad!
Heute würde ich einfach so gerne mit Dir den Abend verbringen - mich einfach nur übers Leben unterhalten - als wäre das ganz normal und alltäglich.
#Hope is being able to see there is light despite all the darkness." Desmond Tutu #quote
Hope is being able to see that there is light despite all of the darkness. -Desmond Tutu #quotes #hope #light
This spoke to me today, time to move forward with God's grace!
Natural hair


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|♦ set ♦
Two-year monthly calendar, daily page,
Includes a planning calendar.
* Paper size: 172 mm x 108 mm, 6 holes
* Scheduled block hour: 6-23
* Time: 6 a.m.-midnight
* Monthly calendar, starts on Sunday week.
* Japan English month, represented the six Rokuyou markers.
And the management of day to day happenings and future
|Franklin Planner is devised as a reasonable planning tool by time management guru on Hiram W Smith, task list and long term goals, their values together. Original daily refill and steady management business and daily life, as a tool to increase productivity from birth until now, most loved around the world.
|♦ size
|⇒ Pocket-size: the smallest size portable 153 mm x 89 mm (6 holes)
|⇒ compact size: 172 mm x 108 mm (hole 6) wide Bible size for each item type is also rich
|⇒ Classic size: suitable for storage and 216 mm x 140 mm (7 holes) large amounts of information, primarily on the desktop for
|Cautionary notes about the size:
1. pockets and classic size is the size of our own.
2. the compatibility of each pocket, compact, classic.
This product cannot be shipped to United States from the store.
Please contact the store for further information.


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Icarus Show
Price: $24.99
Format: Hardback
Published: June 2017
This is a new book. Condition: Brand New.
Wonder if it were written by David Almond. A powerful, deeply insightful middle grade novel that poignantly deals with themes of friendship, bullying, and loneliness.
Alex has worked out a foolproof plan to avoid being picked on. Don't React. It's so simple, it just might work.
David, a boy in his class, Does React. He's branded a weirdo, becomes an outcast, and is given a terrible nickname. Alex is determined not to suffer the same fate.
But one day, Alex gets a note in his bag that forces him out of his safe little world.
Who sent the note? And is what it promises true--will a boy really fly?
The Icarus Show is a powerful story about friendship, loneliness, and a strange kind of genius.
Book details and technical specifications
Format: Hardback
Published: June 2017
Number of pages: 265
Width: 13.4 mm
Height: not specified
Depth: 18.6 mm
Publisher: not specified
Sorry, this item is not in any of our book shops at this time.


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<< See who will be the next president.
Population (year 2000): 38,610 Males: 17,998 (46.6%), Females: 20,612 (53.4%)
Zip code:
Median resident age: 39.9 years Median household income: $72,614 (year 2000) Median house value: $288,200 (year 2000)
List your B&M business here for free. Over a million visitors/week. Get a huge advantage over your competition
Races in North Bethesda:
Ancestries: German (11.4%), Irish (10.4%), English (9.0%), Russian (7.1%), Italian (4.5%), Polish (4.1%).
New! Bethesda, Maryland forum
Land area: 9.0 square miles
For population 25 years and over in North Bethesda
For population 15 years and over in North Bethesda CDP
31.8% Foreign born (13.4% Asia, 8.2% Latin America, 7.4% Europe).
Nearest city with pop. 50,000+: MD Bethesda, (3.7 miles pop. 55,277).
Nearest city with pop. 200,000+: DC Washington, (11.2 miles pop. 572,059).
Nearest city with pop. 1,000,000+: PA Philadelphia, (151.1 miles pop. 1,517,550).
Nearest cities: Park, MD (1.8 miles Garrett Chase View, MD (3.0 miles Chevy Kensington, MD (3.2 miles South MD Kensington, (3.3 miles Kensington, MD (3.3 miles North MD Bethesda, (3.7 miles MD Rockville, (3.8 miles Chevy Chase, MD (4.0 miles North
Latitude: 39.04 N, Longitude: 77.12 W
Industries providing employment: Professional,scientific,management,administrative,and waste management services (24.0%), Educational,health and social services (20.2%), Public administration (10.5%).
Daytime population change due to commuting: +30,761 (+79.7%) Workers who live and work in this city: 3,595 (17.5%)
Based on data reported by over 4,000 weather stations
North Bethesda-area historical tornado activity is slightly above Maryland state average. It is 35% greater than the overall U.S. average.
On 9/5/1979, a category 3 (max. wind speeds 158-206 mph) tornado 10.7 miles away from the North Bethesda city center killed one person and injured 6 people and caused between $500,000 and $5,000,000 in damages.
On 4/28/2002, a category 4 (max. wind speeds 207-260 mph) tornado 33.9 miles away from the city center killed 3 people and injured 122 people and caused $124 million in damages.
Notable locations in North Bethesda: Washington Science Center (A), White Flint Industrial Park (B), White Flint Metro Station (C), Grosvenor-Strathmore Metro Station (D), Garrett Park Town Hall (E), Childrens Resource Center Library (F), Davis Library (G), Jewish Community Center (H), Area 1 School Administration Center (I), Department of Health and Human Services (J), Special Needs Library (K), Hebrew Home of Washington (L).
Shopping Centers: Mid-Pike Plaza Shopping Center (1), White Flint Mall Shopping Center (2), White Flint Plaza Shopping Center (3), Wildwood Shopping Center (4), Pike Center Shopping Center (5), Georgetown Square Shopping Center (6), Federal Plaza Shopping Center (7).
Churches in North Bethesda include: Saint Lukes Episcopal Church (A), Saint Marks United Presbyterian Church (B), Bethesda United Church of Christ (C), Trinity Lutheran Church (D), Bnai Israel Congregational Synagogue (E), Wildwood Baptist Church (F), North Bethesda United Methodist Church (G), Holy Cross Catholic Church (H).
Cemetery: Parklawn Cemetery (1).
Parks in North Bethesda include: Wall Park (1), Fleming Park (2), Tilden Park (3), Luxmanor Park (4), Greentree Park (5).
To understand how the electorate votes by state, you have to understand the demographics of the cities and counties in each of those states. As pollsters, we try to keep all of the important variables such as income, gender, and race consistent.
Source: City-Data.com
© Copyright 2006-2007 USAElectionPolls.com, All Rights Reserved.


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Stretches and strengthens the legs and ankles
Stimulates abdominal organs
Increases stamina
Relieves back ache
*Should not be practiced in case of Diarrhea or high blood pressure. In case of neck injury, pose should be modified.
Begin facing the long edge of your mat. Step the feet out wide - about 1 and a half leg lengths (as in wide legged forward fold). Align the outside of the right foot with the back edge of your mat, and turn the left foot 90 degrees to point forward to the front edge of your mat. Your left heel should align with the inside arch of the right foot. Inhale and lift the arms out to the side at shoulder height. On an exhalation bend the left knee so that it forms a right angle. Turn your gade to look over the middle finger of your left hand. Energise the arms by reaching forward and back through the fingertips. Energise the legs by pressing down through the left heel and back through the outside edge of your right foot. Your torso should be tall and straight. Lengthen the spine, find the space between the ears and shoulders.
Hold here for 5-8 breaths.
To release from the pose inhale and straighten the leg, exhale and take the arms to the hips, and turn the feet to practice on the other side.


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Written on: 19/02/2013
We had booked a ticket through your web site. We had not received any confirmation. The person reported at the airport and was shocked to know that his ticket was not confirmed after booking through your site.
This is the first time we have had such bad experience by booking a ticket.
Pl clarify about the inconvenience caused to us in this regard.
Please refund the entire amount.
We are completely turned down by this experience of trying to book a ticket through your site
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text:
7 November 2008,
London, South Kensington
Price realised GBP 1,500
An Imperial Edict, Daoguang (1821-50)
dated to 1850, written on silk brocade woven with a pattern of scattered ruyi-clouds mounted as a handscroll, the text arranged in the standard form reading from left to right in Manchu and repeated from right to left in Chinese characters, the Chinese text opening with a four-character title in a vertical line 'Fengtian Gaoming' (By Command of Heaven), flanked by a pair of dragons, followed by a long text ending with the date corresponding to 1850, stamped with a large seal impression, continuing with the Manchu text -- 13in. x 70½in. (33cm. x 177.8cm.)
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No VAT will be charged on the hammer price, but VAT at 15% will be added to the buyer's premium which is invoiced on a VAT inclusive basis.
Overall sales hit £2.35 billion ($3 billion) in the first half of the year, with auction sales up by 29 per cent on the e..
Interior designer Alidad on a set of Chinese porcelain pieces that he finds reassuringly welcoming
Kate Hunt on finding and reading reign marks, their history and how to tell genuine fakes from 'apocryphal' marks
An expert guide to one of the most important events in the art-world calendar, and an index of in-depth features on Venice
Leaving behind Dubai's high-rise heart, Andrew Graham-Dixon goes in search of its low-slung soul


text:
- Worldwide Rank #31,363,102
- Follower/Following Ratio 1.01
- Daily New Followers 0
칸나 Twitter Stats
@spongebob_smile - Tracking 칸나 Twitter profile since July 24, 2016
칸나's story
칸나, also known as @spongebob_smile has a reasonably significant presence on Twitter and is ranked by us in the 30% percentile for account strength. Active on Twitter since July 2016, 칸나 made it to having a respectable 378 Twitter followers and to being ranked 31,363,102 for number of followers among all Twitter users.
Uh-oh... seems like someone has fallen asleep while on duty and is dropping in social relevance. The plot thickens when considering 칸나's follower-to-following ratio, which is 1.01. This means that this account basically has the same amount of followers as it follows other accounts. It kind of makes one wonder about tactics...
@spongebob_smile tweets very frequently, with an average of 0 tweet(s) per day in the past 30 days. That's pretty consistent with a total of 1,356 since @spongebob_smile joined Twitter.
This account is tracked by us Only July 2016. As of July 25 2017 we track 278400756 Twitter accounts, so feel free to search for other accounts you're interested in and reveal their Twitter story!
칸나 Tweets
@spongebob_smile has posted 0 tweets in the last 30 days, which translates to an average of 0 tweets per day.
칸나 Twitter Followers
@spongebob_smile has 378 followers on Twitter.
This account is #31,363,102 in the worldwide rank of the most popular Twitter users.
칸나 Following on Twitter
@spongebob_smile is following 373 Twitter accounts.
Last month this account followed 86 users.
칸나 Predictions & Milestones
@spongebob_smile will hit 361 followers in the next 3 months, and 311 in one year.
You are on 칸나's Twitter stats page
We track these Twitter stats since July 24, 2016 . You can see how many followers 칸나 lost or gained and what the prediction is for tomorrow or the next 15 days, together with all kinds of other stats like rank compared to all Twitter users, tweets etc.
Why don't you give it a try and compare 칸나 to yourself ? Or if you are 칸나 get even more feature rich & up-to-date stats with our premium Twitter Stats.
Twitter Counter is the #1 Twitter stats site powered by Twitter. It all started in June 12, 2008 and we grew rather rapidly because of our Twitter Counter badge. The button is a nice small image that shows your visitors how many followers you have on Twitter. Within a year the button was on many many blogs around the world and we displayed more than 100 million buttons in one month. We track follower stats for over 278.400.756 users now.


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The long-term outlook on Amazon.
Yes, a police officer can seize your property without charging you.
KKR is acquiring WebMD.
What's next for Caterpillar shares?
What the oil field services companies reveal about oil prices.
Arconic reported better-than-expected quarterly earnings.
It's not just about getting from point A to point B.
The remaining FANG stocks report earnings this week.
What to expect from Alphabet's earnings.
Alphabet earnings kick of a big week for tech.


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If the skirt was perhaps a tad bit longer, would be perfect for work! Tweed Skirt with black and brown


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Question : What price range should you expect when booking from Prague (PRG) to Belize City (BZE)?
Answer : Prices for this trip tend to change less than other flights from the Czech Republic. They can vary from $2,534 to $5,025. Prices tend to be lower the further out you book.
Question : How long do most people stay in Belize City?
Answer : Of course you're not most people, but if you were, you'd stay roughly eight days.
Question : What is the cheapest day to fly in the next four weeks?
Answer : Since low prices are preferred, look at Aug 3rd. As of Jul 17th, it's showing the cheapest ticket sales at $2,950. That is 18% below the average price for this route, so you can spend that extra cash on an adventure rather than the flight.
Question : Is price more important than specific travel days for you?
Answer : The lowest-cost day to fly in August is Wednesday. Having flexibility in your travel plans means you can save more, so be sure to plan ahead when possible.


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Ottawa, ON Canada, Gamers. Online Radio For Gamers 24/7
We'll send you the latest on TV and Radio playing all over the world.
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See our help/FAQ section for info and tips on how to listen to live streaming radio online.


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Caulking may seem like the simplest of homeowners projects, but if you've ever sealed a bathtub before, you know that one small mistake can easily turn into a mess. Caulking requires practice and...Read More
Caulking may seem like the simplest of homeowners projects, but if you've ever sealed a bathtub before, you know that one small mistake can easily turn into a mess. Caulking requires practice and...Read More
Lowering your energy costs might seem impossible these days considering how almost everything needs electricity. But don't worry; you can actually lower your energy bills with a few simple home a...Read More
Your doors are both functional and decorative set pieces in their own right. Apart from the actual material of the door used, another way you can "customize" the look of the door is to pick the...Read More
Decks are a great addition to your home because they provide an inviting and comfortable outdoor space where you can relax and enjoy your yard. It's a great spot to entertain your guests, cook an...Read More
Reducing your home's negative impact on the environment doesn't have to be a huge and time-consuming task. There are small, easy, and cost-efficient ways to make your home more eco-friendly. Ha...Read More
Last year saw many beautiful kitchen trends in homes, including open shelving, a mix of materials, a focus on marble, and rich black and blue cabinets. While these trends won't be going anywhere ...Read More
Most new homeowners don't want to live in a home that feels cramped. That's why they often choose homes that come with enormous square footage to accommodate their needs. For those that don't...Read More
Are you looking for some unique and trendy ways to brighten up your outdoor living area? Here at Handyman Connection of Chicago NW, we've come up with some ideas for you. Some of them are even DI...Read More
Sometimes keeping your home warm in the winter in Chicago can be more of a challenge than you may anticipate. However, it doesn't have to be that way. There are plenty of tips and tricks that wil...Read More
Cleaning the kitchen is one of those things that are just inevitable on a regular basis. Fortunately for some of us here in Chicago, we have appliances and resources to help make that process a lit...Read More


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A masters is earned after students complete an undergraduate degree program. To obtain a masters, you usually need to complete 12 to 18 college courses that often involve completing comprehensive tests and/or a thesis.
The Arts refers to programs that focus on intellectual type topics that are not always as straightforward as science and math. Those wishing to play a creative role in contributing to the community would be interested in the arts.
While distance learning courses have due dates that must be met, there is a fabulous deal of compliance as to when you can carry out assignments when studying at a distance. With the online option, You could exit the discussion group as required to return to work and then join after work if needed. Distance learning courses can be taken in whatever place you have Internet access. You can even complete classes from the Internet lounge in any hotel around the world if you need a vacation.
The United Kingdom of Great Britain and Northern Ireland, commonly known as the United Kingdom and Britain, is a sovereign state located off the north-western coast of continental Europe.The two most famous (and oldest) universities are Oxford and Cambridge (often referred to as Oxbridge by many Britons) England also has several other world-class institutions, including several in London (notably Imperial College, the London School of Economics, University College London and King's College London, all are part of London University)
Birmingham is home to six universities, largest further education college in UK, three business schools and three religious education colleges. It's no wonder it's the second most populous British city, other than London.
Request Information Distance learning Masters Degrees in Arts in Birmingham in United Kingdom 2017
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- This event has passed.
Men's Breakfast
July 22 @ 8:00 am - 10:00 am| $5.00
Our men's "Ground Forces" ministry is hosting another Men's Breakfast. You don't want to miss this one. Not only is breakfast the most important meal of the day (so you shouldn't miss it anyway!), but we'll be connecting with other guys in the church and finding out new ways to get involved in Ground Forces!
Let's set the tone for our church by being men who are involved. Men who are leaders. Men who serve and men who give. We hope to see you there!
Cost = $5 ($8.00 at the door)
Questions? Email our Ground Forces team for more info.


text: Had dd's 1 yr appointment today. The dr. was checking her out, and feeling around on her abdomen. Dr. felt a little lump, and she asked if dd (dear daughter) is constipated. I told her she's had regular bm's, usually daily. She thinks it's probably poo, but not positive, so we're going in for an ultrasound in the morning. DH (dear husband) and I are so worried. :( Anyone have any similar experience?? If you're the praying type, I would appreciate some this way. Thanks!!


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For children that love stuffed animals, the Hello Kitty Pink Jumper Beanie Baby plush toy is a great gift choice, particularly for 3 year old and up little girls. At night, they long for cuddly toys to keep them warm. When traveling, these little kids carry with them a plush toy to give them a feeling of security.
Hello Kitty Pink Jumper Beanie Baby: The Best friend
The Hello Kitty Pink Jumper Beanie Baby gives young children the best friend they're looking for. Kids can have their own choices since this plush toy comes in different colors. They are so pretty in pink! They are so fresh in greens! And so chic in red! Because they are mostly made of cotton on the inside, they are safe and ideally harmless toys for kids.
Because plush toys are treated as a child's best friend, children take good care of the toys, because THEY want to. They clean them, make sure that they are not soiled and ensure that they are not lost. In a sense, the Hello Kitty Pink Jumper Beanie Baby teaches kids responsibility in a very creative way.
The Hello Kitty Pink Jumper Beanie Baby as a Comfort Zone
The best plush toys offer a sense of security and comfort for children – these adorable stuffed toys have a way of becoming the comfort zone in times of distress. Plush toys become the familiar face in strange places. Because of the closeness of the child and their plush friend, the simple smell of their "pal" can offer reassurance to children, that they're "not alone", and that, "it's OK". The Hello Kitty Pink Jumper Beanie Baby comes in different sizes. From the tiniest to life size and some in fact are bigger than life figures. They are not only comfort zones for the child but they can also be very effective educational toys for children of all ages. In fact many educational television programs make use of plush toys for better retention and for a more effective delivery of information.
Hello Kitty Pink Jumper Beanie Baby and its Positive Effects
When presented in a positive and "happy" way, the best plush toys can be energy and attitude boosters for children. Children may identify with Hello Kitty Pink Jumper Beanie Baby, sing their songs, tell their stories, and recite their poems, greetings and phrases thereby developing language and learning.
A plush toy may look simple but they can have a huge impact on a child and in effect, even make life a little happier for little ones. They are positive stimulus for creativity, maturity and learning. They are perfect gifts for birthdays, Christmas, and special occasions and accomplishments. Hello Kitty Pink Jumper Beanie Baby is perfect on these occasions. It has the calming, consoling and encouraging effect that parents look for in the best plush toys.


text: Rene Rene is years old male from Ingelheim, Germany. He is interested in meet new people. , male, Ingelheim Likes: 14x Facebook profile Who s/he liked? Send message Favorite May she/he ask you for a date? Never Maybe Sure Cycling Jungle Requiem for a Dream Улыбки и смех UFC Glück Kiss Technology 50 First Dates Ocean Relationship: ShowSexuality: ShowHeight: ShowWeight: ShowBody type: ShowEye color: ShowHair color: ShowLiving: ShowKids: ShowSmoking: ShowDrinking: Show Report photo Sign up to see all photos Facebook Twitter Google+ Pinterest Similar users McLipa N. 3, Columbus 49 Daniel B. 3, Gilbert 105 Ju Ju C. 3, 35 Opal H. 2, Dayton 61 bubba 2, Oakley online 1189 Tim 3, Lawrenceville 251 Jorge 1, Mount Hope 260 Juan Hernández 1, San Jose 78 Jerome 0, Philadelphia 158


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Local durban zoo's
Discussion in 'Soft Corals' started by gaz19, 3 May 2008.
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NORWAY: Carlsberg hit by beer worker strike
Over 250 employers of Carlsberg A/S's Norwegian operation Ringes are on strike over a wage dispute. The workers haven't said how long they plan to stop working, but are part of a wider dpisute that has seen some 440 Norwegian beer workers join the industrial action for greater rights for unions in wage disputes. Apart from Ringes workers, the strikers include staff at brewery stores, the local brewery Hansa Borg on the west coast, the Mack brewry in northern Norway and at Coca-Cola.
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Tips and tricks
9 Exercises For A Flat Stomach
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought.
Ayurveda tips & secrets - eat only when yo are hungry.
The problem with eating when you're not hungry, aside from possible weight gain, is that it leaves you feeling bloated and uncomfortable. Really try and differentiate between eating out of necessity and eating out of habit, and take three to four hours between meals, the time it takes to fully absorb your food.
Teachers are a wholes
my teacher always tells us how we are ass wholes and how we are her slaves.plus she always pairs me up with no working slobs that do NOTHING. so i purposely screw up her desk when she leaves the room and when no ones looking and she gets so mad and i also stick chewed gum on her desk. still get a's, no regrets.being a girl is awesome because she always blames the boys high school is awesome but can suck.
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Ayurveda believes that disease and disorders develop as the result of accumulated toxins in the body. Lack of good quality sleep is a major factor in generating high levels of mental toxins. Nature intended sleep as a nightly ritual of rest and rejuvenation. When sleep does not come easy or is disturbed, the day's piled-up stresses fails to be cleansed. A good night's sleep, on the other hand, increases vital life force.
Ayurveda has several remedies for disturbed sleep. Drink a glass of warm milk with a little honey just before you sleep. This has a settling influence on the mind and body. Milk contains the amino acid tryptophan, which is a precursor of serotonin, a brain chemical that facilitates sleep. Use honey that has not been heat-treated and be sure not to heat it above 60 degrees Fahrenheit, as this eliminates its beneficial qualities.
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