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I incorporate been rail skinny, and I comprise carried even further body weight than I including toward acknowledge. As a collegiate wrestler, I was 4 per cent human body weight. As season handed into my late nineteen twenties, I ballooned in direction of a whopping 30 % physique pounds. I felt inadequate, drained, edgy, frustrated, and was haunted by means of a frequent yearning for meals—historically some thing that experienced sugar. My mind screamed consume, take in, take in, and my system explained retail store, retail outlet, retailer. It was a metabolic nightmare. Disgusted, I was decided towards awaken against it and drop the needless excess weight even though establishing excess muscle mass—inside the shortest selection of year potential.
As an natural chemist qualified inside biochemistry and drug style, I scrutinized each weight reduction treatment offered. I analyzed volumes of review obtainable upon craze diet plans, the governing administration-mandated Foodstuff Pyramid, and demanding conditioning Designs. I mapped out the activities of purported excess weight decline medicines which includes Wellbutrin, Phentermine, Xenical, Clenbuterol, Meridia, and amphetamines. I realized that none of these kinds of Designs were being for me. They basically delivered short-term pounds decline at suitable, although placing me at probability for worsening exercise.
Digging further into science, I realized that I may perhaps eliminate more excess weight and earnings powerful muscle mass as a result of adhering in the direction of primary lifetime routines that regulated a solitary hormone in just my overall body: insulin. Insulin is the nutrient cab. It escorts blood glucose (a.k.a. blood sugar) and other vitamins into the muscle mass cells in direction of be utilised for gasoline. This retains us alive and enthusiastic. Also a great deal insulin, nonetheless, can be negative.
Additional insulin tells the human body in direction of retail outlet bodyweight and as an alternative employ glucose for gasoline. Within just addition, numerous hormonal applications that manage urge for food, temper, muscle mass enhancement, and even fertility are thrown out of whack by means of more insulin. This imbalance is historically guarded extensive-time period through a sugar dependancy that accompanies additional insulin. Soda, juice, cereal, beer, and sweet producers include constructed empires about this sort of addictions.
Because the human body is burning glucose for electricity and storing excess weight, it screams for further more sugar as glucose is transformed into electric power. This is the metabolic nightmare our mothers and fathers innately feared Although they explained to us, "Wear't try to eat also substantially sugar."
As grownups, greatest of us consist of neglected the caution not toward take in sugar. We pay back additional interest in direction of how quite a few energy or grams of pounds we position into our bodies. This is a lethal blunder. Greatest reduced-calorie and small-pounds food are abundant with sugar or sugar mimics. This sort of involve sucrose, glucose, large-fructose corn syrup, monosodium glutamate, hydrolyzed proteins, trans-weight, and milk sugars these as lactose and maltose.
Seeking at my personal feeding on routines, I was having sugar each year I place anything at all into my mouth. No matter whether I was consuming a as a result-referred to as athletics consume, taking in a therefore-identified as fitness foods bar, or slurping Campbell's soup, I was eating some model of destructive sugar. Minimal did I realize that I was headed to far more treacherous physical fitness challenges than merely weight problems.
If recurring sugar use proceeds, the metabolic nightmare can convert into a residing hell. Around year, substantial insulin stages add toward a healthcare circumstance regarded as insulin resistance or Syndrome X.
Comparable in direction of individuals who eat more alcoholic beverages and establish resistance towards it, more insulin numbs the cells. Our muscle mass no for a longer period reply toward it. Not able in direction of profit access into muscle mass cells, glucose continues to be within the bloodstream. Blood sugar skyrockets. Knowing the increase within just blood glucose, the pancreas endeavours toward curtail the hazard with nonetheless added insulin output. Insulin resistance commences in the direction of get its toll upon the overall body. Insulin and glucose overload qualified prospects in direction of hypertension, polycystic ovarian syndrome, centre condition, diabetic issues, and most cancers. Ageing accelerates as a result prompt concerning people who undergo against insulin resistance that they can erase 10 many years versus their life!
Alarmed with what I acquired, I turned wildly encouraged in direction of manage my insulin. It wasn't that impossible. I never ever starved. I under no circumstances counted energy. I hardly ever experienced inside the fitness center. I identified how in the direction of take care of my insulin by way of adhering in the direction of easy everyday living behavior. Performing therefore permitted me toward burn up weight working day and evening. My entire body innately realized each time in the direction of take in and how considerably in direction of try to eat.
As a result of running my insulin, I descended against 30 % overall body pounds towards a lean 12 p.c system pounds inside of 90 times! For the duration of that period, I obtained 6 excess weight of muscle mass. I experienced prosperous electricity all working day. My temper was continuously upbeat. My bodily and psychological tolerance was at an all year higher. My productiveness quadrupled. I felt which includes my newfound patterns have been the Holy Grail for simple bodyweight reduction.
I awoke against my metabolic nightmare and freed myself towards the approaching physical fitness emergency that 80 million Us residents are already confronted with. In this article are the uncomplicated techniques I took:
* I experienced towards master how toward physical fitness accurately. Ideal physical fitness and insulin resistance can not coexist. I did period exercising with weights for 40-5 minutes a few days for each 7 days. This consisted of brief bursts of physically demanding conditioning divided by way of shorter take it easy situations. I reached the excellent accomplishment every time I exercised initial factor inside the early morning, ahead of breakfast.
* I experienced toward stop sugar and sugar mimics. I scrutinized every single meals label towards be certain that there were being no sugars. If everything tasted cute, I didn't take in it—not even fruit for the to start with 90 times.
* I abstained in opposition to all synthetic sweeteners. I simply employed the natural and organic sweetener regarded as Stevia. I prevent all soda and fruit juice and changed it with purified drinking water, drinking water with squeezed lemon, or eco-friendly tea. I constrained wine intake in the direction of at utmost a person glass for each 7 days.
* I prevented dieting. Decreasing food stuff consumption and dieting teaches the overall body in the direction of retail store weight. I ate a dinner each and every 3 in direction of 4 several hours right until I was completely finish. My food items targeted upon healthier bodyweight, greens, and protein. Assets of food stuff had been grass-fed beef (London broil, sausage, Contemporary York strip, and hence upon), eggs (the complete egg), pork, tuna, whey isolate (no cost of sugar and synthetic flavors), beans, rice, chook, organic and natural salads at minimal every single other working day, steamed greens, blueberries, coconut oil, fish, natural and organic bread with Genuine butter, cashews, almonds, sunflower seeds, and avocados.
* I bought far more solar. I revealed at minimum amount 80 p.c of my overall body in the direction of sunlight for 10 in the direction of 20 minutes for every working day. This aided take care of my hunger and temper When normalizing insulin and blood glucose degrees1.
* I drank much more h2o at the directly moments of the working day. Consuming h2o activates your system's organic power in the direction of burn up weight (i.e., thermogenesis) through up in direction of 30 p.c. I drank 16 ounces of purified drinking water upon waking in just the early morning and 5 minutes right before every single supper.
* I made use of health supplements. As a drug chemist, I generally understood that dietary health supplements may be informative. Just after all, the wide vast majority of medication are derived versus dietary nutritional supplements. It wasn't right up until I thoroughly embraced their correct seek the services of that I was capable towards working experience their potent gains. In direction of mobilize my pounds against bodyweight merchants and accentuate my exercises, I employed a thermogenic help. This consisted of a 30 per cent extract in opposition to citrus aurantium blended with other supportive herbs. In direction of improve my insulin sensitivity,
* I applied environmentally friendly tea (Provantage) or a 1 per cent banaba extract with cinnamon and pink ginseng. In the direction of assist with digestion and movement, I supplemented with cayenne pepper. Towards mitigate my challenging sugar cravings, I made use of the very important amino acid L-tryptophan. Dosage and timing ended up vital aspects that ensured the overall performance of this sort of dietary supplements.
* I ripped off. In the direction of guarantee that I may well adhere toward my patterns lengthy time period, I ripped off after for every 7 days. All through this season, I did regardless of what I wished-for in the direction of.
As other people acquired of my results and utilised them, they way too experienced the exact accomplishment, quite possibly even far better. Just take Frank Dannenberg. At 5 foot 4 inches, Frank weighed 205 weight. He was a 3-season center assault sufferer and fashion II diabetic. At a mere 50-8 several years previous, Frank was building his personalized funeral. Immediately after soon after the patterns for 90 times, Frank missing 20-3 excess weight of excess weight, obtained 10 weight of muscle mass, and reversed his diabetic issues! With his newfound health and fitness, he deserted 9 prescription prescription drugs!
Without the need of a question, the rewards of handling insulin by means of the behavior utilised in excess of transfer further than excess weight reduction. Insulin deal with is the extended-awaited panacea that People include been seeking for. Doctor David Katz, director of the Avoidance Analyze Heart at Yale Health-related College or university, summed it up great. He recommended that understanding how towards manage insulin may possibly be the learn regulate of all disorder, not simply being overweight.
** This short article is just one of 101 Wonderful article content that have been written within 101 Very good Techniques in the direction of Make improvements to Your Fitness. Toward obtain extensive data upon "101 Outstanding Practices towards Boost Your Health and fitness", pay a visit to
How I Overcome Weight problems and Insulin Resistance inside 90 Times
I incorporate been rail skinny, and I comprise carried even further body weight than I including toward acknowledge. As a collegiate wrestler, I was 4 per cent human body weight. As season handed into my late nineteen twenties, I ballooned in direction of a whopping 30 % physique pounds. I felt inadequate, drained, edgy, frustrated, and was haunted by means of a frequent yearning for meals—historically some thing that experienced sugar. My mind screamed consume, take in, take in, and my system explained retail store, retail outlet, retailer. It was a metabolic nightmare. Disgusted, I was decided towards awaken against it and drop the needless excess weight even though establishing excess muscle mass—inside the shortest selection of year potential.


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LS Scientific offers all that you need for laboratory furnishing, offering different styles and sizes of laboratory furniture which are intelligent and carefully designed to meet your laboratory needs by working with world brands like Industrial Laborum in Portugal.
For more information on our Laboratory Furniture range, please contact us email@example.com or on NG. +234 1342 9011, UK. +44 208 214 1249 for a Laboratory Furniture catalogue.

subset: commoncrawl


text: Sorting type: Most visited Most visited Alphabetical | Episodes that's main character is Mr. Burns. Pages in category "Mr. Burns Episodes" Treehouse of Horror XXVII Stark Raving Dad The Caper Chase Four Regrettings and a Funeral Monty Burns' Fleeing Circus Treehouse of Horror XVI Homer's Odyssey Treehouse of Horror IV Moho House Homer's Enemy Treehouse of Horror XII Treehouse of Horror XV Who Shot Mr. Burns? (Part One) Who Shot Mr. Burns? (Part Two) There's No Disgrace Like Home Homer at the Bat Back 1 2 3 4 ... 6 Next Retrieved from "http://simpsons.wikia.com/wiki/Category:Mr._Burns_Episodes?oldid=647822" Categories: Character centric episodes Mr. Burns


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Lime Serving Tray Large
Our trays are made of a rich wood with a paper mache design, then they add a glaze finish to protect the design. The colors are vibrant and the designs are very unique.
Hand Wipe Only. Dimensions: 17.5" x 15.5".
- Hand Painted
- Individually Glazed
- Wooden Trim With Handles
Lime with Wooden Frame
Hand Painted Paper Mache Lime Design With Wood Frame
Regular Price :$32.00
Lime Serving Bowl Large
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(937) 224-3300
31 years in business
Headquarters230 N Main St
Dayton, OH 45402
Additional Phone Numbers
- (937) 531-2201
Find a Location
BBB File Opened: 02/01/2006
Business Started: 01/01/1986
Business Incorporated: 01/01/1985 in OH
Type of EntityCorporation
Contact Information
- Principal: Ms. Pamela B. Morris, President/CEO
- Customer Service: Ms. Patricia M. Gilmore, Executive Assistant to the President
- Ms. Janet Fernandes, Tax Manager
- Mr. David Mezzanotte, Marketing
Business Category
- Health Maintenance Organizations
- Hospitalization, Medical & Surgical Plans
- Insurance - Medicare Services
- Insurance - Medical Liability
- Health Care Management
- Health Care Referral
Products & ServicesThis company offers medicaid, health and medical benefit services.
Alternate Business Names
- CareSource Management Group
Licensing, Bonding or RegistrationThis business is in an industry that may require professional licensing, bonding or registration. BBB encourages you to check with the appropriate agency to be certain any requirements are currently being met.
Number of Employees:1,400
BBB Reason for Ratings
Licensing information is provided in the BBB Business Profiles to inform the public about industries that may require professional licensing, bonding, or registration. Better Business Bureau encourages you to check with the appropriate agency to be certain any requirements are currently being met.
Advertising Review
BBB promotes truth in advertising by contacting advertisers whose claims conflict with the BBB Code of Advertising. These claims come to our attention from our internal review of advertising, consumer complaints and competitor challenges. BBB asks advertisers to substantiate their claims, change ads to make offers more clear to consumers, and remove misleading or deceptive statements.
Government Actions
BBB reports on known significant government actions involving the business's marketplace conduct.
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BBB reports on a company that is out of business for three years from the date the company closes its doors or ceases to do business.
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BBB reports on unauthorized use of the Better Business Bureau's name and/or logo for as long as the business continues to use it in any advertising, or for one year after the business ceases any repeated unauthorized uses.
BBB reports on a business's bankruptcy as long as the business remains in bankruptcy.
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BBB reports when mail sent to the business was returned by the Postal Service.


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Lloyd's Faces a U.S. Probe Into Its Recruiting Methods
WASHINGTON -- The U.S. Justice Department is investigating allegations of stock fraud and mail fraud in the methods by which various insurance-underwriting syndicates of Lloyd's of London recruited some 2,700 U.S. members.
The U.S. attorney's office for the Southern District of New York is using U.S. Postal Inspection Service investigators to gather evidence for the probe, under way since late winter. The service has sent a...
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Sean Spicer Faced Myriad Obstacles During Dramatic Rise and Fall


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- Takeo Kanade, Atsushi Yoshida, Kazuo Oda, Hiroshi Kano, Masaya Tanaka
- 1996
abstract We have developed a video-rate stereo machine that has the capability of generating a dense depth map at the video rate. The performance bench marks of the CMU video rate stereo machine are: 1) multi image input of up to 6 cameras; 2) throughput of 30 million point × disparity measurement per second; 3) frame rate of 30 frame/sec; 4) a dense depth… (More)
- Atsushi Yoshida, Masaki Tanaka
- Cerebral cortex
- 2009
The antisaccade task has been widely used to investigate the neural mechanisms underlying volitional movement control. In this task, subjects suppress reflexive saccades to the sudden appearance of peripheral visual stimuli (prosaccades) and generate a saccade in the opposite direction. Recent imaging studies suggest that the globus pallidus (GP) is… (More)
- Michael J Englesbe, Alice Moyer, +11 authors Randall S Sung
- Transplantation
- 2006
Little is known about the use of histidine-tryptophan-ketoglutarate (HTK) preservation solution for pancreas preservation. We compared early pancreas graft outcomes at four pancreas transplant programs within the state of Michigan in 2002 and 2003 (University of Wisconsin [UW] era) with those in 2004 (HTK era). The primary endpoint was early graft loss. The… (More)
—This paper describes a new vision chip architecture for high-speed target tracking. The processing speed and the number of pixels are improved by hardware implementation of a special algorithm which utilizes a property of high-speed vision and introduction of bit-serial and cumulative summation circuits. As a result, 18 objects in a 128 128 image can be… (More)
- Ke-Qin Xin, Hiroaki Mizukami, +9 authors Kenji Okuda
- Journal of virology
- 2006
The ability of adeno-associated virus serotype 1 to 8 (AAV1 to AAV8) vectors expressing the human immunodeficiency virus type 1 (HIV-1) Env gp160 (AAV-HIV) to induce an immune response was evaluated in BALB/c mice. The AAV5 vector showed a higher tropism for both mouse and human dendritic cells (DCs) than did the AAV2 vector, whereas other AAV serotype… (More)
- Shunji Nagai, Lloyd Brown, Atsushi Yoshida, Dean Kim, Marwan Kazimi, Marwan S Abouljoud
- Liver transplantation : official publication of…
- 2012
Minimally invasive procedures are considered to be safe and effective approaches to the management of surgical liver disease. However, this indication remains controversial for living donor hepatectomy. Between 2000 and 2011, living donor right hepatectomy (LDRH) was performed 58 times. Standard right hepatectomy was performed in 30 patients via a subcostal… (More)
- Yong Chul Bae, Byung Ju Choi, +8 authors Yoshio Shigenaga
- The Journal of comparative neurology
- 2002
Detailed knowledge of the inhibitory input to trigeminal motoneurons is needed to understand better the central mechanisms of jaw movements. Here a quantitative analysis of terminals contacting somata of jaw-closing (JC) and jaw-opening (JO) alpha-motoneurons, and of JC gamma-motoneurons, was performed by use of serial sectioning and postembedding… (More)
- Yoshiki Misawa, Atsushi Yoshida, +6 authors Kazuhiko Koike
- Journal of infection and chemotherapy : official…
- 2007
Staphylococcus aureus is the most important pathogen in nosocomial infections, including bloodstream infections. Prompt identification of S. aureus from blood cultures and detection of methicillin resistance are essential in cases of suspected sepsis. A novel nucleic acid amplification technique, loop-mediated isothermal amplification (LAMP), which… (More)
- Kazuhiro Takahashi, Joseph Obeid, +5 authors Gabriel T Schnickel
- Annals of transplantation
- 2016
BACKGROUND The aim of this study was to evaluate the outcome of patients with intrahepatic cholangiocarcinoma (ICCA) incidentally found in the explanted liver after liver transplantation. MATERIAL AND METHODS We retrospectively reviewed 1188 recipients undergoing liver transplantation from August 2003 to August 2014; 13 patients were found to have ICCA… (More)
- Atsushi Yoshida, Masaki Tanaka
- Neuroreport
- 2009
Although the roles of the basal ganglia in the control of saccadic eye movements have been extensively examined, little is known about their roles in smooth pursuit. Recent anatomical data suggest that, like somatic movements, smooth pursuit may also be regulated by signals through the basal ganglia thalamocortical pathways. To understand whether the basal… (More)


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Model: 329DXT
Combines/Accessories, John Deere (4178) in Swift Current, SK
600 sep. eng. hrs, full load. Premium cabs, folding grain tank, Power cast spreader, big rubber (front duals), Pro-Drive, cameras, 24' auger, Contour Master, w/wo 615 PU's. ($350,000 w/o) exc. cond., $365,000.t)
View on Farmzilla
Combines/Accessories, Combine Headers (4199) in Altona, MB
split reel, double knife drive, gauge wheels, slow spd. trans., CIH or JD adapter, good cond. asking. 59,900. Delivery available.
Combines/Accessories, Caterpillar Lexion (4166) in Roblin, MB
3212 eng./ 2021 sep. hrs., MAV chopper, Precision PU header, chaff spreader, Y&M, Cebis monitor, 3D sieve, $65,000. Possibly a MacDon 974 flex 36'draper available.
Combines/Accessories, Combine Headers (4199) in Cartwright, MB
CNH adapter, PU reel with hydraulic fore&aft, lifters, lots of spare parts, includes add-on dolly transport wheels, $26,000.


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Jamie oliver
Tomato soup with créme fraîche and basil - Jamie Olivers 30 minute meals
Jamie Oliver's Chicken and Leek Stroganoff
Gennaro's Classic Spaghetti Carbonara - Creamy, smoky & indulgent. "Done properly, it's a thing of beauty." Jamie Oliver
Jool's Favorite Beef Stew: Jools goes mad for this stew in the colder months of the year, and the kids love it too. It's a straightforward beef stew to which all sorts of root veg can be added. I really like making it with squash and Jerusalem artichokes, which partly cook into the sauce, making it really sumptuous with an unusual and wonderful flavour.
Jamie Oliver's eggplant parm
Chicken Tikka Masala - The Happy Foodie Jamie Oliver
Grilled Corn & Quinoa Salad, Mango, Herbs, Avo, Feta Recipe Jamie Oliver
JAMIE OLIVER'S BAKED POTATO STUFFED with BACON, ANCHOVY & SAGE ~~~ this recipe is shared with us from the book, "cook with jamie". [Jamie Oliver] [mercurynews]
Here's How Jamie Oliver Makes Healthy Blueberry Pancakes | healthy recipe ideas @xhealthyrecipex | Blueberries
JamieOliver.com is your one stop shop for everything Jamie Oliver including delicious and healthy recipes inspired from all over the world, helpful food tube videos and much more.


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Bozeman, MT Fence Repair
YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
1. The Home Depot Fencing Installation
hi,we are 11 years experienced factory and exporter of chain link fnece and related products in China , we can provide the best quality and servi…
2. Fence Pro
8 Hitching Post RdBozeman, MT 59715
From Business: Established in 2006, Fence Pro has been fabricating and installing all types of residential, commercial, and ranch fence in Bozeman and the surrounding areas. We,…
3. Headwaters Fencing
774 Forestglen Dr Apt ABozeman, MT 59718
4. Liberty Fence & Deck
6485 Boyd Rd Apt 2Bozeman, MT 59718
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We are pleased to introduce ourselves as a oldest Water Proofing company in Gurgaon with a quality to client Service. Our main objective is to conduct business, setting high standards in the industry through our excellent services.
Muzzamil Water Proofing was started in 2001 and we have grown from a fleet of 1 to 15 company to date. We are able to increase our fleet in a short notice period. This has been possible due to the sheer goodwill created as a result of our goodwill in vendors and experience of our Salves.
We have more than 6 Office staffs and 20 supervisors, 45 Fitter and 150 Labour who work with us for quality and best service. They are trying to do their best to provide service to our precious clients. They through sheer hard work endless enthusiasm and complete faith in their abilities have brought MUZZAMIL WATER PROOFING to its existing milestone.
We understand that Quality is of the top most value in any organization. We are committed to providing the same. We request you for an opportunity to serve you and become one of your preferred contractor . We look forward to a favorable response at the earliest and shall be most delighted to answer any of your queries and make a presentation to you at your convenience.


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October 13th, 2017
Fall Pick Up Party
Sip & Savor at Sunset
Fall Pick Up Party
Friday, October 13th, 2017
5:00 pm - 8:00 pm
Join us after hours to savor DAOU wines and pick up your fall shipments. We will be catering bites, sipping wine, and enjoying live music.
Club members must log in to access tickets and discounts.
If an Event Reservation is cancelled within 7 days of the date of the Event, a cancellation fee of one-half the ticket price will be deducted from your refund. All cancellations must be made in writing to firstname.lastname@example.com.


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Home Culture
Listen to the Mendo Voice News Roundup: Episode 6 of our news radio show
Episode 6, July 7 show of our weekly news podcast.
Northern Nights returns to Piercy this weekend (press release)
The festival starts Friday morning at Cook's Valley Campground.
Independence Day Celebrations around Mendo
We put together a list of events around the county from July 1 - 4.
This Friday: Sculpture show at Willits Center for the Arts plus Hometown Celebration
Local sculptors help kick-off a week of Frontier Days events in Willits.
Cannabis Country Fair cancelled
Blake listed the production schedule, promotional hurdles, and challenges for cannabis farmers as reasons the event was cancelled.


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Pittsfield, Massachusetts 1201
United States
|Areas of Practice
|1) Personal Injury, 2) Civil Litigation, 3) Real Estate, 4) Estate Administration, 5) Special Education and 6) Domestic Relations
|Boston College (A.B., 1976)
|Most recent firm
|Katz, Murphy & Greenwald A Professional Corporation
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Mid-Level Corporate Associate
We are looking for a Corporate Associate with 3-5 years of experience. This firm is located in Pittsfield, MA, which is about 2.5 hours from New York and 2.5 hours from Boston. This is a small firm,...
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Immigration Associate Attorney
Relocation to Chicago/Houston/Portland/Pittsburgh/Ann Arbor is required. Hudson is a rapidly growing professional service corporation with offices nationwide. We are searching for an immigration at...
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Litigation Paralegal
Litigation Paralegal The candidate will prepare pleadings and other legal documents, correspondence, and exhibits, format and proof. Assist in the preparation of legal memoranda, cite-check, apply Blu...
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|+ View more jobs
A. Harrison Barnes is a well-known attorney throughout the United States. As a member of the Malibu community, Harrison is committed to serving the needs of Malibu residents and businesses in legal matters.
Anthony Ciasulli is a senior counsel in Morgan Lewis's Real Estate Practice. Mr. Ciasulli represents both developers and lenders in connection with commercial, residential, industrial and resort real estate.


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- D.I.Y Room Spray & Aromatherapy Roll On Workshop
D.I.Y Room Spray & Aromatherapy Roll On Workshop
Only 7 spaces left!
Location: Choo Choo Market Mirboo North Shire Hall
Time:11.am to 11.45am
This is a hands on class where you will learn the basics of blending essential oils and how to make make your own aromatic room spray and aromatherapy roll on to take home!
All course notes and materials provided!
Natural room sprays are a great way to scent a home without using harsh chemicals, not to mention the emotional and therapeutic benefit of using essential oils. In this class you will be making a room spray, using a 100ml glass amber spray bottle with recipe's for good nights sleep or odour buster spray.
Roll ons are a great way to use aromatherapy. They are portable, easy to apply and combine essential oils in a carrier that is quickly absorbed on to the skin. In this class you will be making your own 10ml amber roll on with recipes for insect bites or cold and flu blend.
The cost is $20,00 per head and $5.00 of this will be donated to the Mirboo North Playgroup.
Maximum 12 people.


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I stayed at Club Santa Ponsa with 4 girlfriends at the end of June. We had a wonderful time and were made to feel very welcome. We had a fantastic sea view from our balcony, and staff couldn't do enough to make our stay memorable,...More
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Getting you more information on this room
"Most rooms seem to have a good view because of the location of the hotel."
"Higher floors have better views. Bring own beach towels and hair dryers."


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Explore Couscous Salad, Summer Salad and more!
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#Caprese Couscous #Salad by www.theredheadbaker.com #toohottocook
Summer Couscous Salad. Substituted green onion for edamame.
Rainbow Bell Pepper Couscous recipe from Food Network Kitchen via Food Network
BLT chopped salad with corn, feta & avocado
Think seasonally with the peak produce that's available and you'll have a great salad every time. In spring, that includes asparagus, rad...
Get Rid of Bad Breath by Eating These Super Foods - Embarrassing Solutions
Amazing collection of summer salad recipes. I could eat these all summer long!
Avocado Egg Salad Recipe - RecipeChart.com
Fresh Lemon Vinaigrette To prepare this Fresh Lemon Vinaigrette salad dessing ahead, store in an airtight container in the refrigerator up to 1 week. Bring to room temperature, and whisk before serving.
Chicken Recipes Buffalo Chicken Salad with Avocado Ranch Dressing recipe


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Libertarians meet, talk Trump at 'Freedom Fest'
CNN's Chris Moody covered the annual Libertarian and conservative leaning conference called 'Freedom Fest', six months into Trump's presidency.
10 Things to Know for Monday
Among 10 Things to Know for Monday: Senate prepares to vote on GOP health bill that's cloaked in secrecy; At least 9 die in botched immigrant smuggling attempt.
9 die in immigrant-smuggling attempt in…
Authorities say the death toll has risen to 9 in the case of a sweltering tractor-trailer found in a Walmart parking lot in San Antonio in an immigrant-smuggling attempt gone wrong
Newly restored USS Constitution is returning to…
The USS Constitution, the world's oldest commissioned warship still afloat, is returning to Boston's waters
Ex-Simpson lawyer, auction dealer react to OJ's…
Yale Galanter and Thomas Riccio speak out on case with Geraldo Rivera
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text: Cristiano Ronaldo Has A New Haircut Ollie Irish 17th, November 2010 10 Comments By Ollie Irish Pies brings you the BIGGEST football stories. And this… Ronaldo's new 'do: What style do you think C-Ron asked for in the Madrid salon? My money's on 'Bickle Ladyboy'. PS. Ronaldo loves going to You have already read 10 premium articles for free todayAccess immediately the premium content with MultipassOr come back tomorrow


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April 20th, 2017 | by Guest
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April 8th, 2017 | by Guest
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|By PR Newswire
Article Rating:
|January 21, 2014 01:21 PM EST
MELBOURNE, Fla., Jan. 21, 2014 /PRNewswire/ -- Innovative Routines International (IRI), Inc., a leading developer of big data management and data-centric protection software, has announced the expansion of its professional services division to provide more consulting, implementation, and customized solutions for a wide range of ongoing IT challenges.
According to IRI Business Development VP David Friedland, "IRI services must tackle a growing demand to manage big data and migrate systems with less risk, cost, and complexity," but also "maintain a focus on very high performance and security outcomes." IRI will leverage its Data Manager and Data Protector suites in Eclipse to underpin these service offerings:
- Big data preparation – packaging, protecting, and provisioning structured and unstructured data sets for BI within existing DBs and file systems (and without the skills gap, high cost, and failure rate associated with Hadoop or ELT appliances)
- Data masking – profiling, de-identification, encryption, tokenization and other services to aid data loss prevention, data governance, and data privacy law compliance efforts
- Data replication and federation – acquiring, re-mapping, and creating virtualized views
- Database migration – mapping table data and relationships to new versions on platforms
- Legacy data conversion – reformatting LDIF, XML, and COBOL index files (e.g. Vision, MF-ISAM), multi-byte character sets, many mainframe data types, and endian conditions
- Master data management – value and format definition, quality validation, and security
- Program replacement – translating cryptic and inefficient SQL, 3GL, ETL and shell procedures into IRI's simple, portable, open-text 4GL scripts
- Test data management – end-to-end services from needs definition through data generation and target persistence (without using production data)
"IRI brings more than a hundred years of collective IT and data handling experience to transform customer strategies and business needs into actionable solutions," Friedland added. "Clients derive future value through the proven interfaces, engines, and methods we've delivered."
About IRI, The CoSort Company
Founded in 1978, Innovative Routines International (IRI), Inc., is an independent software vendor specializing in data management and protection. Headquartered in Melbourne, Florida, IRI has licensing and support offices in more than 40 cities worldwide. All IRI products -- including: CoSort® (transformation & reporting), FACT™ (fast extraction), and NextForm® (data conversion), FieldShield® (data masking), and RowGen™ (test data) -- share the same metadata and Eclipse GUI.
Press inquiries only to:
Jason Koivu, Marcom Director
IRI, The CoSort Company
(321) 777-8889 ext. 210
[email protected]
SOURCE IRI, The CoSort Company
What sort of WebRTC based applications can we expect to see over the next year and beyond? One way to predict development trends is to see what sorts of applications startups are building. In his session at @ThingsExpo, Arin Sime, founder of WebRTC.ventures, discussed the current and likely future trends in WebRTC application development based on real requests for custom applications from real customers, as well as other public sources of information.
Jul. 26, 2017 06:15 PM EDT Reads: 272
Your homes and cars can be automated and self-serviced. Why can't your storage? From simply asking questions to analyze and troubleshoot your infrastructure, to provisioning storage with snapshots, recovery and replication, your wildest sci-fi dream has come true. In his session at @DevOpsSummit at 20th Cloud Expo, Dan Florea, Director of Product Management at Tintri, provided a ChatOps demo where you can talk to your storage and manage it from anywhere, through Slack and similar services with...
Jul. 26, 2017 05:45 PM EDT Reads: 1,905
The financial services market is one of the most data-driven industries in the world, yet it's bogged down by legacy CPU technologies that simply can't keep up with the task of querying and visualizing billions of records. In his session at 20th Cloud Expo, Karthik Lalithraj, a Principal Solutions Architect at Kinetica, discussed how the advent of advanced in-database analytics on the GPU makes it possible to run sophisticated data science workloads on the same database that is housing the rich...
Jul. 26, 2017 05:30 PM EDT Reads: 2,652
DevOps at Cloud Expo, taking place October 31 - November 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA, is co-located with 21st Cloud Expo and will feature technical sessions from a rock star conference faculty and the leading industry players in the world. The widespread success of cloud computing is driving the DevOps revolution in enterprise IT. Now as never before, development teams must communicate and collaborate in a dynamic, 24/7/365 environment. There is no time to w...
Jul. 26, 2017 03:30 PM EDT Reads: 1,649
SYS-CON Events announced today that Massive Networks will exhibit at SYS-CON's 21st International Cloud Expo®, which will take place on Oct 31 – Nov 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA. Massive Networks mission is simple. To help your business operate seamlessly with fast, reliable, and secure internet and network solutions. Improve your customer's experience with outstanding connections to your cloud.
Jul. 26, 2017 03:15 PM EDT Reads: 654
In the enterprise today, connected IoT devices are everywhere – both inside and outside corporate environments. The need to identify, manage, control and secure a quickly growing web of connections and outside devices is making the already challenging task of security even more important, and onerous. In his session at @ThingsExpo, Rich Boyer, CISO and Chief Architect for Security at NTT i3, discussed new ways of thinking and the approaches needed to address the emerging challenges of security i...
Jul. 26, 2017 03:01 PM EDT Reads: 184
"We want to show that our solution is far less expensive with a much better total cost of ownership so we announced several key features. One is called geo-distributed erasure coding, another is support for KVM and we introduced a new capability called Multi-Part," explained Tim Desai, Senior Product Marketing Manager at Hitachi Data Systems, in this SYS-CON.tv interview at 20th Cloud Expo, held June 6-8, 2017, at the Javits Center in New York City, NY.
Jul. 26, 2017 02:45 PM EDT Reads: 1,184
FinTechs use the cloud to operate at the speed and scale of digital financial activity, but are often hindered by the complexity of managing security and compliance in the cloud. In his session at 20th Cloud Expo, Sesh Murthy, co-founder and CTO of Cloud Raxak, showed how proactive and automated cloud security enables FinTechs to leverage the cloud to achieve their business goals. Through business-driven cloud security, FinTechs can speed time-to-market, diminish risk and costs, maintain continu...
Jul. 26, 2017 02:15 PM EDT Reads: 428
There is a huge demand for responsive, real-time mobile and web experiences, but current architectural patterns do not easily accommodate applications that respond to events in real time. Common solutions using message queues or HTTP long-polling quickly lead to resiliency, scalability and development velocity challenges. In his session at 21st Cloud Expo, Ryland Degnan, a Senior Software Engineer on the Netflix Edge Platform team, will discuss how by leveraging a reactive stream-based protocol,...
Jul. 26, 2017 02:15 PM EDT Reads: 1,270
DX World EXPO, LLC., a Lighthouse Point, Florida-based startup trade show producer and the creator of "DXWorldEXPO® - Digital Transformation Conference & Expo" has announced its executive management team. The team is headed by Levent Selamoglu, who has been named CEO. "Now is the time for a truly global DX event, to bring together the leading minds from the technology world in a conversation about Digital Transformation," he said in making the announcement.
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In his session at 20th Cloud Expo, Mike Johnston, an infrastructure engineer at Supergiant.io, discussed how to use Kubernetes to set up a SaaS infrastructure for your business. Mike Johnston is an infrastructure engineer at Supergiant.io with over 12 years of experience designing, deploying, and maintaining server and workstation infrastructure at all scales. He has experience with brick and mortar data centers as well as cloud providers like Digital Ocean, Amazon Web Services, and Rackspace. H...
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Internet of @ThingsExpo, taking place October 31 - November 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA, is co-located with 21st Cloud Expo and will feature technical sessions from a rock star conference faculty and the leading industry players in the world. The Internet of Things (IoT) is the most profound change in personal and enterprise IT since the creation of the Worldwide Web more than 20 years ago. All major researchers estimate there will be tens of billions devic...
Jul. 26, 2017 11:00 AM EDT Reads: 1,485
"The Striim platform is a full end-to-end streaming integration and analytics platform that is middleware that covers a lot of different use cases," explained Steve Wilkes, Founder and CTO at Striim, in this SYS-CON.tv interview at 20th Cloud Expo, held June 6-8, 2017, at the Javits Center in New York City, NY.
Jul. 26, 2017 10:45 AM EDT Reads: 1,316
Everything run by electricity will eventually be connected to the Internet. Get ahead of the Internet of Things revolution and join Akvelon expert and IoT industry leader, Sergey Grebnov, in his session at @ThingsExpo, for an educational dive into the world of managing your home, workplace and all the devices they contain with the power of machine-based AI and intelligent Bot services for a completely streamlined experience.
Jul. 26, 2017 10:45 AM EDT Reads: 592
With tough new regulations coming to Europe on data privacy in May 2018, Calligo will explain why in reality the effect is global and transforms how you consider critical data. EU GDPR fundamentally rewrites the rules for cloud, Big Data and IoT. In his session at 21st Cloud Expo, Adam Ryan, Vice President and General Manager EMEA at Calligo, will examine the regulations and provide insight on how it affects technology, challenges the established rules and will usher in new levels of diligence...
Jul. 26, 2017 10:15 AM EDT Reads: 505


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Hello CREW…. 💘 07-23-17
Yep! Back to where IT started! 😉
menu: http://normansbarandgrill.com/menu.html
Hello CREW…. 💘 07-23-17
Yep! Back to where IT started! 😉
Hello CREW… 💘 07-20-17
Hello CREW… 💘 O7-16-17
Si Amigo's! Zee Margarita's R theese beeg!
What? Harvey's moving to new location in Cocoa?
Winn-Dixie to convert to "Harvey's" in August.
How far is it? Very good INFO site, has lot of "stuff"!
click here: http://www.distancesfrom.com/
Cocoa to Juneau, AK 4227 miles. Need a ride? Call Uber?
JULY 19th – National Daiquiri Day! Make mine a "Rita"!
Keep Drinking! lol
Studies that looked at hundreds of thousands of people
The true test of a man's character is what he does
when no one is watching. – John Wooden
Sent from my I-teepee, Ugh! Don't PEEK into my teepee! 😉
Hello CREW… 💘 07-13-17
Hello CREW… 💘 07-09-17
Next HAPPY HOUR CREW event
5:00 PM Wednesday July 12, 2017
H O V lanes on highways? Ever wondered? I did.
Hello CREW… 💘 07-06-17
15 CHS Alumni enjoyed a Birthday Party at Ashley's.
Hello CREW… 💘 07-02-17
Next HAPPY HOUR CREW event
5:00 PM Wednesday July 5, 2017
Ashley's Restaurant
1609 Highway 1 Rockledge, Fl 636-6430
CHS Alumni July Birthdays
1 Julie McClure 4 Marilyn True 7 Harvey Baker
9 Priscilla Firkins 9 Bob Berghult 18 Diane Likon
19 Howard Payne 23 Jack Crockett 32 Sky King
Do I have YOUR birth date? Email me.
Next Launch: Space X 🚀 Today 7:36 PM
July 5, 1946, the first Bikini was worn & modeled.
And all US guys approved! 😉
Do you really want to know? 😨
Alumni we wonder about? Gregg Seitner has
not been at a CREW event in three weeks?
Was spotted at McD's this AM 😉
If a man does his best, what else is there?
– General George S. Patton
Sent from my I-teepee, doin what ole Indians do best? a nap!
Hello CREW… 💘 06-29-17
Hello CREW… 💘 06-25-17
Next HAPPY HOUR CREW event:
5:00 PM WEDNESDAY June 28, 2017
480 West Cocoa Beach Causeway
Cocoa Beach, Florida 32931 784-0892
Menu: http://www.floridas-seafood.com/
Ahhh SEE Food – order it!
Try to arrive before 5 PM, that's when we order!
Not Forgotten! Billy Fine passed 8 years ago.
Voted "Most Fun" – CHS Class of 1959.
Guys… Forget diet's and workouts ?
Women's Health Mag: Survey found male body type
women prefer? 70% say most attractive is a dad bod!
A physique with up to 20 extra lbs… more attractive
than a dude with washboard abs?
Psssst! Hey Buddy wanna buy the Brooklyn Bridge?
Disturbing Thought! 😨 FACT: Death Rate In
Brevard County is 100% R U Prepared?
USA Top 10 – Fastest Growing Cities.
#8 Bonita Springs, Fl (152 miles south of Tampa)
Hummm maybe the Death Rate there is not 100%? 😉
June 25th is – National Catfish 🐟 Day
Let's go FISHING this Wednesday! 😋
Really? Gas $2.02 at a station on Clearlake Rd.
There are only two tragedies in life:
one is not getting what one wants,
and the other is getting it. – Oscar Wilde
Sent from my I-teepee, happy with no tragedies… so far!
Hello CREW… 💘 06-22-17


text:
Double the bubbles
I love this dish soap. Being a single mom of two with no dishwasher, I go through a lot of dish soap. Using dawn I really do save by not having to use more. It's a deep cleaner, extra bubbly soap that usually always have a very plesent sent
I would buy this product again
I bought dove to use on my dishes and i absoloutely love it !!! I very highly would recommend it over any other dishsoap so far. It doesnt leave all of my dishes with pounds of soap ! And it also works good on getting stains out of my clothing as well
Love this dish soap. Easy on the hands, smells great and a little goes a long way. I mix it with vinegar for shower walls/bath tubs. Works great. I find a 3 pack at Costco and it last me month (and I have 4 little kids do there are lots of dishes!)
Love this dishwashing soap! The smell is wonderful and we have found it to be very effectively on stubborn spots and film on our dishes. It has also proven to be very sensitive to my hands when using.
This is by far the best fish soap on the market. Whenever I am getting dish soap I always go for Dawn ! It is super gentle on my skin and it gets that tough grease sith ease!! Love it.
Who doesn't love Dawn. I use it as for cleaning, not just dishes, but as a part of my whole household cleaning and always have to have a bottle or two on hand.
Great quality dish soap, worked tough on grease and stains. Also surprisingly I was doing research on line and Dawn dish soap gets rid of dogs fleas. And it seriously did work! So what a great product for multiple uses. However, I find dawn is usually the most expensive dish soap.
Not just for dishes... I use it for everything... My hair once a week gets all the grease out. My animals ... if it's safe for the birds it's safe for them. Cleaning everything in your house
Dawn is the only brand I use for dish soap. I love that it comes in a small bottle that doesn't take up too much space around my already tight, kitchen sink area.
Takes off food and grease better than anything else I've tried.
Price is always awesome too!
The absolute best dish liquid there is! I wouldn't buy any other. I even use it on my floors with a shot of vinegar. Cuts grease and grime like no other. I highly recommend this product!!
These reviews are the subjective opinions of ChickAdvisor members and not of ChickAdvisor Inc.


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Corporate Finance / M&A jobs in Australia
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Corporate Funds Associate
3-6 PQE Corporate Funds junior associate/lawyer required for top offshore firm. Tax free salary, top offshore work. Everyday sunshine in Grand Cayman
Corporate Associate(s) – 2-5 PQE - Leading Law Firm – Perth
Nexus Legal Recruitment have been instructed by a leading law firm in Perth, looking to recruit 2 associates to join their busy Corporate team. You...
Exciting opportunities for Banking & Finance Lawyers/Assoicates - Perth, Australia
Nexus Legal Recruitment are currently working with a well-regarded international law firm who are recruiting for a Banking & Finance associate to j...
Corporate Energy & Resources Lawyer - Top-Tier International Firm - Perth
Nexus Legal Recruitment are currently working with a top-tier international law firm in Perth, who are looking for an experienced Corporate/E&R Sen...
Corporate Associate | Top tier US Law Firm | Cravath Pay Scale ££ | London
Corporate Associates | Top tier US Law Firm | Cravath Pay Scale ££ | London Out client has an exceptional corporate department that works with clie...
Legal Counsel | Elite Private Equity Fund | London
Legal Counsel | Elite Private Equity Fund | London Our client is a very high calibre US private equity fund with offices internationally and in Lon...