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Doctor insights on:
What Does Metoclopramide Look Like
Is metoclopramide safe?
Yes: Although when it is effective some pateints complain of abdominal cramping. ...Read more
Reglan (Definition)
Metoclopramide increases emptying of food from the stomach and decreases symptoms of nausea, vomiting, heartburn, and fullness,. It should ideally be taken 30 minutes before meals. It's use in pregnancy should be reserved for severe conditions where the risks to the baby of not treating exceed the potential ...Read more
What is metoclopramide used for?
Metoclopramide or: Reglan (metoclopramide) is a bowel stimulant, and works best to help the stomach to empty. It is used in diabetic gastroparesis. It is also used as an adjunct to to other meds for post chemo nausea and vomiting. ...Read more
What to do if i overdosed on metoclopramide?
Reconsider this drug: Metaclopramide (reglan) is a pro-motility agent to improve esophageal and stomach emptying. The side effects can be lingering, serious, and dose - & duration-dependent. I would suggest you discuss alternatives to this drug with your doc. If you intentionally overdosed please call 911 now. ...Read more
Experience with reglan (metoclopramide) good?
Possibly: Reglan (metoclopramide) has been used for nausea as well as to increase GI motility - it is effective, but has some potentially dangerous side effects. Most physicians seldom use it long term. ...Read more
Please describe the medication: metoclopramide?
Motility: Reglan (metoclopramide) improves GI motility and is also used to reduce nausea. ...Read moreSee 1 more doctor answer
Can you take reglan (metoclopramide) after you eat?
Yes: YesGet a more detailed answer ›
Should I eat more often when taking metoclopramide?
Why ?: Why are you talking metoclopramide? You do not have to eat more than you should , other wise you will end up gaining significant amount of weight ...Read moreSee 1 more doctor answer
What happens if you overdose on reglan (metoclopramide)?
If you are having: thoughts about killing yourself, get seen at the nearest emergency room now. Have a friend or relative drive you or call 911 for emergency services for transport. You can call the National suicide hotlines 24/7 at 1-800-suicide (1-800-784-2433) or 1-800-273 – talk (1-800-273-8255) for support. ...Read more
What to do if I took two metoclopramide 5mg tablets by accident?
Don't worry.: This time you will be OK. You need to be careful about how you are taking your medications in the future, however. Good luck ...Read more
Can you tell me more about the medicine reglan (metoclopramide)?
Reconsider this drug: Metaclopramide (reglan) is a pro-motility agent to improve esophageal and stomach emptying. However, please read the side effect profile of this medication--it may make you reconsider using it casually, especially if to be taken more than a few doses. What is your indication for the drug? ...Read more
Metoclopramide (Definition)
Reglan (metoclopramide) improves GI motility and is also ...Read more
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Hey Inquisitive writers! So I am doing a collab today with the amazing Siyana from Siyana Online. We will both be talking about what is in each of our evening bags – like the small bag you use to carry around town. Don't forget to check out her post ,too!
How to EASILY get more blog comments
- Hey Inquisitive writers! So, are you wanting more blog comments? Doesn't every blogger want comments on their blog post?
I'm self-hosted now!
Hey Inquisitive writers! So I'm self-hosted now! I just wanted to send out a test post to see if you guys can see it from the reader. Is it possible to like and comment on the post?
What "self-hosted" means and why I might be switching soon
Hey Inquisitive writers! So you might be wondering what "self-hosted" means, or maybe you've heard of it, or maybe you know all about it. In this post I'll be talking about what it means for your blog and why I might be switching soon.
Should school uniforms be worn?
Why Having Too Many Social Media Platforms Isn't Good for You
Hey Inquisitive writers! So not too long ago, I read this post by The Original Phoenix, and she talked about why she left Twitter. At first I didn't understand – I don't know people who would delete a social media account. But then I understood why.
Things That Will Make Me Click "Unfollow" on Your Blog
Hey Inquisitive writers! So, have you ever stopped to look at your blog, and see if you're doing anything that could use even a little bit of improvement? Or if you're wondering why people aren't reading your blog as much? Well, you've come to the right place.
The Perfect Summer Playlist and a Free June Printable!
Hey Inquisitive writers! So since this month summer starts, I decided to share with you a playlist that I used for a couple of summers to jam to at the pool, at a party, or on the road trip.
5 EASY Ways to Conserve Water
Hey Inquisitive writers! Today I will be
talking writing about water conservation, because it's a very important topic. So, how much water do you think you use daily? 10 gallons? 20? 35?
Take a VIP Tour of My City!
Hey Inquisitive writers! So, as I promised before, I will show you a VIP tour around my lego city! Just don't tell anyone though, because the limited time tour can only accommodate you. I told you it was a special offer (and at no cost to you)

subset: commoncrawl


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ORION Service Manuals, User Manuals, Repair Manuals and Operating Instructions
We provide manuals to wide range of devices, including:
Dvd Recorders, Auxiliary Stoves, Coal, Watches, Facsimile, Double Cavities (builtin Ovens,gas), Vacuum Cleaner Accessories, Absorption Refrigerators - Mini Bar, Freestanding Table Top Freezers, Low Energy<90 Cm Height, Digital Video Switcher, Dual Bander, Power Graphic, Mini Dv & Hdd & Dvd, Refrigeration, Bi,built-in Refrigerators, Oven & Grill, Fs Cab. Ref. (*) With >56 Cm = < 61 Width, Tv Dvd, Dvd Players, Multi Cd System, Accessories For Cooker Hoods, Satellite Receive, Stereo Receiver, Quadra Action, Mikrowellen, Vp9x1 Chassis, Diversity Receiver, Projector Lcd, Satellite, M>flat Tv, Household Washing Machines,wash And Dryer Machines (household), Condenser Microphone
In our catalog We have following types of manuals:
Sp Caution Sheet, Procedure Cd, Calibration Guide, Acrylic Caution Card, Correction, Instruction Sheet, Tg, Audio Control Cable For Ipod, Owner's Manual Intro, Additions & Changes In Version 1.2, Tip Sheet, Midi Devices&features, System Upgrade Information Guide, Gebrauchsanleitung, Cd, Dx Simulator Owner's Manual, Owner's Manualsupplement, Additional Information, Studio Manager V1.1 Owner's Manual, Compare Tool, System Software Installation Guide, Parts Catalog Supplement, Program Table (image), Auto Doppler Owner's Manual, Tutorial, Upgrade Firmware, Update Leaflet(pap)(enfritgeduspru), Service Manual Revisied, Vh Effect Editor Owner's Manual, How-to Guide


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Search jourdan922's books
Random books from jourdan922's library
Secretly Do Good Deeds (Just Like Jesus Said Series) by Melody Carlson
Pigs in the Mud in the Middle of the Rud by Lynn Plourde
Santa Claus Around the World by Lisl Weil
The True Story of the Three Little Pigs by Jon Scieszka
Hey, Al by Arthur Yorinks
Archaeologists Dig for Clues (Let's-Read-and-Find-Out Science 2) by Kate Duke
Junie B. Jones and Her Big Fat Mouth (Junie B. Jones, No. 3) by Barbara Park
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Orlando, Florida
Grande Pines Golf Club
This course has been updated and is pending approval. These changes must be approved before they will be available on a SkyCaddie.
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6351 International Golf Club Rd
Orlando, FL 32821-9348, United States
407 239 6909
One of Golfweek's Top 100 "America's Best Resort Courses"
Renowned golf course architect Steve Smyers has designed one of Central Florida's most dynamic new golf courses. In partnership with six-time major champion Nick Faldo, Smyers created each hole of Grande Pines Golf Club to be a strategic challenge that will bring out the best in each player's game
Nestled among lakes, tall pines, oaks and palms, Grande Pines Golf Club peacefully coexists with the native flora and... [more]
Course Details
Average Hole Difficulty
Sparky79 - 11/10/14
fantastic days golf at his course we payed $29 and what a bargain it was course was in fantastic condition greens were a little slow and could of been cut a bit shaper but im being picky,fairways lovely staff very nice and friendly.
excellent value for money with the cart GPS included in the price would certainly go back
scstrizzi - 6/29/14
Found out this course is being sold by Marriott. This is its last full year as a course. Soon to be more condos. Sad to see it go.
Rae-cadd - 5/11/14
dhartling - 3/25/13
Will always make sure to play it when I return to Orlando. Great shape, nice greens, friendly staff.
Skypilot380 - 3/20/13
Course was in great shape. Greens ran true, medium speed. Shot placement on the green is crucial to shooting a low score. Lots of bunkers. make sure your sand game is in good shape. Staff was professional. Great course for the price.
OldGuyAce - 11/17/12
very nice course with very undulating greens.
Tom Lawyer - 6/30/12
Great Course Played after 3 days of rain, course drained well
myronwmiller - 5/27/12
very nice little course, very well maintained. Greens a tad slow though but overall excellent. And they really go all out to make it an enjoyable experience.
jet2206 - 10/10/11
Great Course. Lots of bunkers but well maintained and very nice
Sebasr - 9/10/11
Your Review
Pace of Play:
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Best Score: 35*
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Nearby Courses
Grande Vista Golf Club
Orlando, FL (1 miles)
Ritz-Carlton Golf Club Grande Lakes
Orlando, FL (2 miles)
Shingle Creek Golf Club
Orlando, FL (3 miles)
Grand Cypress Golf Club
Orlando, FL (4 miles)
Hawks Landing Golf Club
Orlando, FL (4 miles)


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About Us
01767 676400
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Self Build Academy
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Beginners Guide To Self Build
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About Us
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Beginners Guide to Self Build
This informative 10-part series written by Build It in partnership with the Self Build Academy will guide you through every stage of the self build process. Check back each month for the next installment...
Part 1 - 5 Steps to Self Build Success
If you want to create your ideal home – tailored to your family's lifestyle – then self building is the way to go. Here are Build It's five golden rules to follow to ensure you enjoy a successful project.
Part 2 - Budgets and Finance
Self Building offers excellent value for money - but it's important to keep on top of your budget. Find out how you should split your funds and where you can look for suitable finance.
Part 3 - Finding the Right Plot
The first step to realising your custom home project is tracking down a site to put it on. Build It's editor Chris Bates explains how to give yourself the best possible chance of identifying a plot with genuine development potential
Part 4 - Designing Your Dream Home
If you want a house that matches your style expectations and will fit your family's lifestyle both now and in the future, then self building is the path for you. Discover how you can ensure your scheme's design meets your needs


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IT was one of those unforgettable crisp fall days in Westchester. Skies were clear, temperatures hovered in the upper 50's and the decibel level soared.
Leaf blowers -- both commercial and residential ones -- were out in force. Mercedes-Benzes and other luxury automobiles roared past on roadways once designed as horse-and-carriage lanes. Commercial airliners crisscrossed above. And pile-drivers pounded relentlessly as work thumped along on a variety of construction projects.
As many of the county's 900,000 residents enjoyed the fine weather other problems were evident. Litter mounted in the Hutchinson River and other waterways. McDonald's wrappers wafted along at the roadside. Graffiti appeared almost everywhere.
It was the kind of day that reminded municipal leaders like City Manager Peter A. Korn in New Rochelle, Assistant City Manager Jeffrey Stonehill in Rye and Lieut. Paul Astrologo of the Peekskill Police Department that there has to be a better way.
''We've got to get back to basics, and that means clean, safe and quiet communities,'' Mr. Korn said.Continue reading the main story
Leading the way, New Rochelle has begun to address many quality-of-life issues like excessive noise, dirty lots, garbage left on the street, broken sidewalks and signs needing repair. And to show their gratitude, a group of residents recently stood on a street corner across from one such project -- the city-ordered cleanup of a vacant lot -- and cheered, Mr. Korn said.
The city has also adopted a more aggressive policy with those who fail to pay attention to ''the kinds of things that affect people's comfort and convenience and their perception of life around them,'' Mr. Korn said. New Rochelle now issues a notice of violation and an order to abate to homeowners who fail to fix broken sidewalks, for example, or have allowed their properties to fall into disrepair.
''We're saying clean up your yard and if you don't, we'll send in a contractor and bill you,'' Mr. Korn said. ''Broken sidewalks, the same thing.''
Balances not paid will appear on a property owner's tax bill, he added.
Other potential quality-of-life issues being studied by New Rochelle's leaders include putting out garbage too early or on the wrong days and leaving construction equipment or debris from renovations outside for too long. Also, three community service officers, who are from the Building Department, have been deployed to oversee quality-of-life complaints.
''It's one of the issues I ran on -- making sure the streets are clean, the grass is cut, the parks are clean, noise is controlled and police officers are visible,'' Christina M. Selin, a New Rochelle Councilwoman, said. ''People pay a lot of dollars in taxes, and they deserve to have these kinds of issues addressed.''
In White Plains, Mayor Joseph M. Delfino, observed that, increasingly, quality-of-life issues were the prime concern of most residents. ''No question about it,'' he said. ''Even more than the pocketbook issues.''
Among the other quality-of-life problems that municipal leaders countywide have identified are double-parkers, loiterers, purple and other intensely colored newspaper vending boxes, and bikers and skateboarders who weave in and out of pedestrian traffic and bring autos to a sudden halt.
Sheila Floer, a librarian in Yonkers, named yet another annoyance -- ''the general rudeness of people to each other in daily life.''
In Rye and some other heavily treed suburbs, quality-of-life ordinances have focused on the suburban love-hate object known as the leaf blower, along with its cousins, the chain saw, lawn mower, hedge trimmer and weed whacker.
Leaf blowers can run at speeds of up to 9,000 revolutions a minute and create a noise much louder than an unmuffled automobile engine.
''Whatever happened to the old-fashioned rake system?'' Mr. Stonehill in Rye said. The answer: rakes lost out to the more than 1.2 million hand-held blowers sold last year, according to industry estimates.
While there are those who resent the racket of powered outdoor equipment, there are other suburbanites who cleave to their tools and assert their right to do whatever they choose on their own property.
In response, municipalities have sought compromises, eschewing outright bans. In Rye, for example, leaf blowers may be used only during certain hours, and two or more pieces of power lawn equipment cannot be used within 150 feet of one another at the same time by the same contractor, according to the city's code.
''Obviously, time is money,'' Mr. Stonehill said, referring to the contractors' concerns. ''But peace and quiet is also important.''
As Mima Lumsden, a housekeeper in White Plains, said, ''Sometimes when two or three of them are working at the same time, it's so noisy that you can't even hear yourself think,'' She also complained about the commercial gardeners who ''leave a terrible mess behind,'' like leaves blowing onto other people's properties.
In the thickly wooded hamlet of Pound Ridge, there is nothing on the books regulating leaf blowers, but Daniel L. Betterton, the building inspector, said mechanical equipment can be used outdoors only between 8 A.M. and 6 P.M. Monday through Saturday -- ''and never on Sunday.''
New Rochelle and White Plains, for example, limit leaf blowers to fall and winter months, when most homeowners have their windows closed.
Concerned about the dangers of noise pollution, the Council on the Environment of New York City recently published the decibel level for common sounds, stating that sustained exposure to noise higher than 85 decibels can cause permanent hearing loss. An air-conditioner, for example, creates a noise level of 75 decibels, while honking horns, jackhammers and loud music each create 120 decibels.
Some communities have focused mostly on noise, but others have attempted to regulate quality-of-life issues like crime, citizen safety and litter.
Peekskill, for example, recently passed a law controlling bicycle traffic on sidewalks in the downtown area after residents complained about close calls with cyclists who were weaving in and out of the pedestrian traffic. Loud radios and barking dogs are other quality-of-life concerns that Peekskill's leaders are concerned about, Lieutenant Astrologo said, adding, ''We try to live a reasonably peaceful life here.''
In Yonkers, Mayor John D. Spencer has initiated an anti-litter and community-beautification campaign called, ''It's Our Yonkers . . . Let's Keep It Clean.'' The effort has included cable television commercials encouraging individual and corporate responsibility for a clean city.
The Mayor has also taken a tough stance on graffiti, sponsoring legislation that gives property owners 48 hours to remove graffiti when their building is defaced. And he recently set up the Code Enforcement Bureau, which has five officers, who are not part of the police department, assigned to monitor compliance with quality-of-life laws.
At the Michaelian Institute of Public Policy and Management at Pace University in White Plains, Anthony A. Cupaiuolo, the director, described efforts by municipalities to improve the quality of life for residents as a good sign. Dr. Cupaiuolo expressed the theory that because the economy in general is thriving and crime statistics in many places are down, municipal officials have been able to turn their attention to other matters.
And Mayor Timothy C. Idoni in New Rochelle observed that failing to address quality-of-life issues could undercut a city economically. He said that if the streets were dirty, if there were graffiti on the walls and crime on the streets that it could deter new companies from locating there.
Despite a growing concern about quality-of-life issues, there is little research available showing the impact of such issues on residents or on economic development.
Two years ago, however, the University of Toronto studied two communities in Canada -- Riverdale and Lawrence Heights, suburbs of Toronto -- to learn which aspects of existence enhanced a resident's sense of well-being. In both communities, residents were asked what it was about their neighborhoods that made life good for them and what detracted from it.
The study found that residents put a premium on a vibrant economy with a low-unemployment rate, a strong public transit system, parks and recreation centers, places to shop, hospitals and other health care centers and community resources like social service agencies to which they could turn in times of trouble.
Those interviewed cited as negative factors in a community: bad air, bad water and a high crime rate.
Also, Money magazine regularly compares and ranks 343 metropolitan areas in the United States and Canada, taking into account, for example, cost of living, job opportunities, transportation, housing, recreation and climate. The metropolitan areas surrounding large, vibrant cities like Seattle, San Francisco and Toronto are highly ranked -- mainly because those places tend to offer many employment, entertainment and recreational opportunities as well as a wide choice of health care opportunities.Continue reading the main story


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Estée Lauder Eyes Hong Kong
Enjoy up to 54% when you purchase Estée Lauder Eyes online with iprice. Travel Exclusive Expert Color Palette (4x Pure Color Lipstick 4x Pure Color EyeShadow 1x Pure Color Blush 1x Pressed Powder 1x Mini Mascara) -, Double Wear Zero Smudge Lengthening Mascara 0.22oz, 6ml DWM 01 Black, Travel Exclusive Expert Color Palette (4x Pure Color Lipstick, 4x Pure Color EyeShadow, 1x Pure Color Blush, 1x Pressed Powder and 1x Mini Mascara) are the most popular collection of Estée Lauder Eyes. If you are thinking twice about purchasing Estée Lauder Eyes, then check out other brands such as Sephora, NARS and Jane Iredale. You can get great deals on Estée Lauder Eyes at iprice for HK$ 90.00 to HK$ 581.00! There are two types of Estée Lauder Eyes: Eyeshadows, Mascaras and Eyeliners. Silver, Purple and Pink are just some of the most in demand colors of a Estée Lauder Eyes.


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Old Fall River Road Is Now Open!
July 5th, 2015
Usually open from July 4 - early October, Old Fall River Road, a one-way historic dirt road built be[...]
Madoff and the Scamming of America" Madoff through the eyes of victims – firsthand accounts and examination of Ponzi schemes throughout history.
Admission is free. Complimentary refreshments and snacks made possible th the Friends of the Estes Valley Library. For more info call 970-586-8116 or visit www.estesvalleylibrary.org


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Cleanliness is next to Godliness
Soak orange peels in vinegar for two weeks in a sealed mason jar then pour the vinegar into a spray bottle. Use as a non-toxic and yummy smelling "green" cleaner. I love using vinegar to clean with but have always wondered how to make it smell better - can't wait to do this!
Dip a q-tip in white vinegar and run it along the track. For more window cleaning tips, check out Ask Anna. - 33 Meticulous Cleaning Tricks For The OCD Person Inside You
ONLY use this and it leaves floor spotless. (Heavy duty floor cleaner recipe: ¼ cup white vinegar 1 tablespoon liquid dish soap ¼ cup baking soda 2 gallons tap water, very warm.) It leaves everything smelling amazing.
Fight oily dust with...more oil.
This has to be the most complete & amazing cleaning tips site! It's like a cleaning Bible!
Summertime Stove-Top Potpourri This sounds soooo heavenly! Can't wait to have my house smell like a summer tropical paradise!!
Clean your oven using only vinegar and baking soda. Makes oven look new...inside:) |Pinned from PinTo for iPad|
DIY Disposal Cleaner--only 2 ingredients!
How To Clean Used Baby Things (NEW video added to the post!)
Household unknowns


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Gerhard Schroder
Monthly Forecast for July 2017
Gerhard Schroder is a male celebrity.
He was born on Friday April 7th 1944, in Mossenberg-Blomberg, Germany,.
For Gerhard Schroder, July 2017 is a 1 Personal Month in a 3 Personal Year. It is a time of dynamism, courage, and eagerness to begin the new. Last month's blues are gone and Gerhard feels he is on top of the world. He is more original and creative than at any time of this already creative year.
Many of those in a 3 Personal Rhythm Cycle may finally break out of unrewarding patterns. Some may even make career changes, or start their own businesses. This is not a time to be squeamish in any area of his life - be it money, career or romance. Schroder may experience an urge to write, paint, or express himself in some other creative way. By all means, he should take on the challenge.
If Gerhard Schroder is not already involved, he may well meet someone special, but the relationship, while intense and passionate, may not be a lasting one.
July 2017 is a month that will also bring Gerhard opportunities to mingle with new acquaintances at social events. He will be outgoing and witty. These are great opportunities to make lasting contacts which will help Schroder's career and other endeavors.
A warning to the easily excitable: Gerhard Schroder must not brag about his plans and accomplishments. The effect may backfire.
Let's see now what Thursday, July 20th 2017 has in-stored for Gerhard.
You and Gerhard
About Gerhard's Personal Month Cycle
Just as Gerhard Schroder evolves through a nine-year cycle, he also experiences nine-month cycles, even though their impact is subtle compared to the Personal Year cycle. The Personal Month cycles proceed according to the same pattern - 1 through 9 - that the Personal Year cycle does. The numbers within the monthly cycles have a similar, though less pronounced, impact on Gerhard than the yearly cycle has.
Read more about our numerological monthly forecast for


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When Sandy discovers her husband is cheating on her she decides it's time to make a break and leave her suburban life for a new start in the city.
Freshly divorced, Sandy and her two kids move into an apartment and it doesn't take long for Sandy to employ a nanny for the kids. Aram is a 25 year old waiter currently working in a coffee shop. Still uncertain of his future, Aram agrees to start looking after the kids. One thing leads to another and it doesn't take long for Sandy and the nanny to form a bond and eventually a relationship; but with such an age difference and Sandy's recent divorce, what really can come from their future together?
Starring: Catherine Zeta Jones, Justin Bartha, Megan Byrne, Joanna Gleason, John Schneider, Lynn Whitfield, Art Garfunkel
Directed by: Bart Freundlich
The singer was discovered dead on Thursday morning.
It's only taken 53 years, but veteran Mary Poppins star Dick Van Dyke has at last offered an apology for what he called "the most atrocious...
Tyga's new album 'B***h I'm the S**t' is his ''resurrection'' following a high profile relationship with Kylie Jenner.
When Sandy discovers her husband is cheating on her she decides it's time to make...


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Author Archive: David Clarkson
A man accused of 19 sex and violence charges against his travelling companion has given evidence that the couple had "a normal, consensual" sexual relationship.
Sex abuse victim 'showing signs of PTSD'
An 11-year-old girl is showing signs of post traumatic stress disorder after repeated rapes by her father, who was today jailed for more than a decade.
Evidence fabricated by teens, defence claims
A man accused of posing as a social worker to meet young people claims the teenagers gave fabricated evidence against him at his Christchurch District Court jury trial.
Companies' $415,000 tax bills unpaid
Two directors of the Christchurch firm Russley Engineering Ltd have been given home detention terms after admitting tax offences totalling $415,000.
Warning for teen over infected blood assault
A teenager who admitted five assaults – including flicking Hepatitis-infected blood in a woman's face – has been given a community-based sentence but warned that he must control his temper.
Judge rejects fraudster's 'inheritance' claim
A judge says the explanation from a 35-year-old Manawatu man for raiding $74,262 from the bank account of an 80-year-old rest home resident "lacks reality".


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Bedroom 1 has a double bed, balcony, a standalone wardrobe, and its own independent key.
Male professionals only.
This 70 m², 3-bedroom apartment has rooms for rent for male professionals. This apartment is perfect for a worker, because it is located on a quiet pedestrian street. The apartment has both modern and classic touches, making each room very cozy. The living room has very elegant decor and is perfect place to relax. This property is perfect for those who love to entertain with a huge terrace connected to the kitchen – perfect for a BBQ. There is 1 bathroom to share.
The apartment is located in the neighborhood of L'Olivereta. Although a little on the outskirts of the city, it is very well-connected by metro. If you love the outdoors, you have the enormous Parque de Cabecera less than 10 minutes away.
Genders allowed: Only males
Suitable for: Professionals
L'Olivereta: This district, located in the west of the city, is one of the most highly-populated districts in Valencia. The Hospital General Univeristario is located here, as well as the 9 d'Octubre Administrative complex, which housing offices of the Generalitat de Valencia in a building that was once one of Valencia's prisons. If you enjoy outdoor activities, then this neighborhood houses a great option for you: The Parc de l'Oest, which sits on an old air force base. Among the installations in this park are a minigolf course, concert venues, and a skating ring. The park's pool hosts theme parties on Friday nights in the summer, making it an ultimate pool party. For shopping, the Centre Comercial Gran Turia is in this neighborhood as well.


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I only think of you when the smell of cotton candy
Impregnates my nostrils.
Take away all my memories,
All the useless things my fingers have done
That got me to the point
Where I wonder
Why do I have hands at all.
Doesn't the smell of freshly cut timber
Remind you of an open casket
With a beloved corpse
Decaying gracefully on the velvet inside?


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favourite things
3 Pins281 Followers
Peonies and stripes.
Pink Peonies
Anne of Green Gables - oh Gilbert Blythe.
More ideas
pretty pink peonies
Anne Shirley and Gilbert Blythe. "Gilbert always said that being smart was better than being pretty." Diana Barry
"I don't want any sunbursts or marble halls. I just want you." – Anne Shirley (Anne: The Sequel)
Peonies... <3
Pink peony love...
White Peonies
Anne of Green Gables
pinks peonies.
My favorite flower -peony


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IT Service Desk Operator
|Service Desk Operator
|Up to £18,000
iRecruit Specialist is working with a company in Twyford looking to recruit for a Service Desk Operator to join the team, managing internal and external customer technical queries. All training will be provided.
An exciting opportunity to join a growing company in Twyford and get your first step on the ladder in the IT industry.
Key tasks:
- To ensure that all calls to the Service Desk from our customers are logged.
- Identify relevant problem types and associated priorities
- Verify information back to the customer on the call details ensuring that all the relevant information is entered the call logging system in a clear and concise format
- Management of Support Mailbox
- Creation of call statistic reports with the aid of our internal reporting tool
- Chase technicians for Daily updates
- To proactively monitor all calls and escalate to Management as required
- To play an active role within the Service Desk team remaining flexible to support others during busy periods
Key skills required for the role:
- Excellent communication skills, both verbal and written – accuracy and attention to detail are key
- Excellent administration skills
- Ability to work both on your own and as part of a team
- Planning and organisational skills having the ability to prioritise and escalate queries as appropriate
- Clearly demonstrate the ability to take ownership of and complete tasks independently
- Comfortable with working flexible hours
- Ability to meet deadlines and maintain high standards even when under pressure.


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Personal Statement
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yesheswini Kamaraju
Dr. Yesheswini Kamaraju is an experienced Psychiatrist in Koramangala, Bangalore. She has helped numerous patients in her 15 years of experience as a Psychiatrist. She is a MD - Psychiatry, Fellowship Child and Adolescent Psychiatry . You can consult Dr. Yesheswini Kamaraju at The Reach Clinic in Koramangala, Bangalore. Don't wait in a queue, book an instant appointment online with Dr. Yesheswini Kamaraju on Lybrate.com.
Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
MD - Psychiatry - Hennepin County Medical Center, Minnesota - 2002
Fellowship Child and Adolescent Psychiatry - Stanford University School of Medicine - 2004
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23 years old male from Pune asked
I have problem of concentration, I can not concentrate on anything more than 5 minutes, Interest doesn't come for doing work. When someone try to advice me I become fear in my mind & don't do work due to fear. Fear of failure comes within my mind.
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
21 years old male from Lucknow asked
I am 20 years boy and I am very exhausted by mind. My mind is not concentrating in studies and I am in very bad condition. Help.
Psychologist, Chennai
Relax yourself. Do not keep worrying about your studies. Stay calm and follow the tips given below you'll definetly start enjoying your studies. Teach what you have learned to someone else. Take regular study breaks after 40-45 mins. Music can also help elevate your mood and motivate to study longer. Make your study space portable. Practice. Practice. Practicing simple answers to past exam questions can help train your brain to retrieve information. Do not stay up all night before exams. Discover new ways to learn. Study in a group- helps to collect new insights & enhances your learning experience. Sq3r strategy to help you concentrate, understand and remember what you are studying. S- survey (look at headings and key points) q- question (what do I already know? what do I want to know?) r-read (read the text) r-recite (try to remember what you have read) r-review (the work you have learned)
26 years old male from Kolkata asked
My mother is in a problem. She suffers Whole body pain, specially hand, leg,fingers knee etc. please help me.
BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
29 years old male from Jodhpur asked
I am working as a central government employee (defence). L am diagnosed with bipolar disorder and placed in low medical category. Can I hold any government job after retirement? If anybody can tell me about those guidelines specially the psychiatrist.
General Physician, Jalgaon
Please Don't worry Stabilize your mind by.... Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Take Saraswatarishta 20 ml twice a day for 6 mths Continue your current medicine at present
22 years old male asked
MBBS, MBA (Healthcare)
General Physician, Delhi
Take good night seep, take healthy diet. reduce stress level if any. Do thyroid profile . informe report.
24 years old male asked
I am forgetting every thing in few mins. How to good memory power back and body is getting over heat. How to reduce ?
MD - Psychiatry, MBBS
Psychiatrist, Patna
Feeling of heat and poor memory are features of anxiety. Have a relaxing and de-stressing lifestyle. It includes early morning awakening, regular yoga/meditation, daily morning jog/walk, taking healthy diet in the form of plenty of fruits, salads & sprouts, evening sports/workouts, adequate socialization, rest and recreation. You may download few relaxing music or instrumental music to listen in leisure time. Repeat you lesson in mind after reading it from books. Correct it from books when you find difficult to recall an important point. You may use more than one sense organs to make your memory permanent. Like you read, record your voice while reading aloud, hear this recording while tired of study, write down your learnt lesson, discuss it with friends, make codes and mnemonics to learn a complex topic. You may find a drastic change in your mind power. All the best.
16 years old female from Delhi asked
I am a science student and I sometime feel stressed, burdened and exhausted. I don't get the reason. I want some suggestion as to how can I convince myself that I am not a dull student.
General Physician,
You can use meditaion,yoga, self hypnosis and try stress control. Physical symptoms of stress include: • Low energy. • Headaches. • Upset stomach, including diarrhoea, constipation and nausea. • Aches, pains, and tense muscles. • Chest pain and rapid heartbeat. • Insomnia. • Frequent colds and infections. • Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1. Perform diaphragmatic or deep breathing exercises. 2. Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3. Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4. Try progressive muscle relaxation or "deep muscle" relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5. Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6. Exercise regularly or take up yoga. 7. Consult a psychologist about the use of biofeedback 8. Make time for music, art or other hobbies that help relax and distract you. 9. Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10. Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11. Keep an eye on things that might suggest you're not coping well. For example, are you smoking or drinking more, or sleeping less? 12. Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you're keeping track of and managing those as well as you can. 13. Set aside a time every day to work on relaxation. 14. Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15. Learn to just say, "No" occasionally. It won't hurt other people's feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16. Get the right amount of sleep. For most people, this is seven to nine hours a night. 17. Cultivate a sense of humor; laugh. 18. Research has shown that having a close, confiding relationship protects you from many stresses. 19. Don't run from your problems! This only makes them worse. 20. Talk to your family and friends. See if they can help. If these tips don't help, or you've tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you'll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards
20 years old male from Greater Noida asked
Hi sir, I am 19 years old and I am in depression, I want to do suicide and thinking about it whole day but I can't, I gave my personal money to my friend but he didn't return me, its a big amount, my family don't know about it, if he will know, then he will beat me my last breathe. What should I do now.
Surely this amount of money is not worth troubling yourself to death. Your parents will never hurt you to this extent. It is just your imagination running wild when you are afraid. Suicide is not solution and I cannot imagine that this money is worth dying for. Life is too precious and you must act in a responsible manner to sort out this situation. I recommend that you approach the boy's parents first and if they do not oblige, make a police complaint. The police will help you even if you do not have enough proof. Instead of contemplating death, do something brave and sensible and recover your money, which I am sure is hard earned.
23 years old female from Kolkata asked
I getting irritate and frustrate in small thing. Sometimes I also think to suicide. Crying in alone. and think that no one to support me and I am a wastage.
For some reason you are a very angry person. I think that you do not feel loved, and worse than that is that you feel rejected: In which case you may have problems with abandonment and separation anxiety too. Then when you are frustrated because you cannot do something about this feeling of anger (not that that is true but you will feel like that) then you turn it inwards from which you can get depressed and suicidal. There may be some incident in your past, and that may be continuing to be so that makes you feel rejected. You just take your parents and meet with a counselor if all this is true and work out the details to resolve this. All feelings must be expressed appropriately, every time. Life is extremely precious, and without being sure of why you want to end your life, you are indeed acting irrationally. You must make every attempt to love yourself, if nobody else will, and look after yourself and your life tenderly and carefully. At your age self-acceptance and therefore self-love is very critical to resolve this dilemma. But counseling will help a lot and having a good relationship with people will go a long way to make your self-worth increase. Do not cry alone but with someone, always.
32 years old male from Mumbai asked
Hi Dr. I hav epilepsy since last many years. I am taking medicines of zenoxa OD 450 right now. Earlier I was taking zenoxa OD 600 and 900 under my Dr. (neurologist) guidance in last one year. So Dr. I just want to know is it this decease curable and is there is any chances that the seizures will not occur if I stop medicines after consulting with my Dr? Please make me aware about it. Thanks in advance.
General Physician, Jaipur
As you know well ,Epileptic drugs should not be stopped suddenly, If higher doses are no longer required, Doses are tappered graduall, under guidance of Neurologists. in most cases chances of recurrence are low .but it also depends upon the type & cause of epilepsy.
34 years old male from Vadodara asked
I have been smoking for almost 12 years now. I want to quit smoking and want to know if there is any treatment for lungs cleaning.
DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
When you have decided that itself indicates that you are motivated now; may be because you are facing some problems due to smoking or you might have been educated. In either of the circumstances please get yourself completely know the serious problems arising out of it.
49 years old male asked
I am 48 years old suffering schizophrenia. Taking medicine sulpitac 50. Which are the precautions to avoid next attack from schizophrenia?
MD - Psychiatry, Diploma in Tuberculosis and Chest Diseases (DTCD)
Psychiatrist, Ghaziabad
It is very good medicine. Dose is very less. You take few or minimum risk, keep busy in positive things, avoid addiction, keep engaged in pranayam etc. In that way you can protect urself from next recurrence of dis.
Shared 9 months ago • Featured Tip
Post Graduate Diploma in Pyschology
Psychologist, Noida
Every married couple undergoes relationship troubles, but these troubles should not linger for a long time otherwise you might end up facing dreadful consequences. If you want to save your married life by maintaining a smooth relation with your partner, then you have to look for the best solutions that can resolve marital issues.
How to manage marital relationships?
- Maintaining Trust: Since trust is the base of every relationship, therefore you should make special effort in maintaining the same. Unresolved issues should be resolved quickly and there should be transparent communication between the married couples. Some of the special qualities that should be maintained in order to maintain trust within a marital relationship in long run are being on time, consistency, being sensitive towards feelings, avoiding lies, sharing feelings, respecting partner's feelings, avoiding jealousy and others.
- Healthy Communication: If the problems remain unresolved, then more and more conflicts will be invited. Have open discussions and clear up your points so that confusions can be eliminated. If you make efforts in understanding the real causes, then only the problems can be resolved. You need to put yourself in the shoes of the partner and understand where the person is coming from. Most conflicts occur because we only see our view points and not that of others.
- Giving time to the relationship: You can maintain your marital relationship in a healthy state only by considering the married life as the prior issue. Keep your marriage above every other social thing and then only relationship can be made secured. Give time for repairing all dubs and defects of your relationship. In this case, you can also take the help of any expert counsellor. Spend some quality time with each other so that the warmth of your relationship can be maintained.
- Tackling monetary problems: Do not allow any conflict to come into your relationship just because of a pathetic financial condition. It is important for both the partners to put-in efforts in saving money so that monthly expenses can be kept under strict control. A perfect budget needs to be scheduled so that financial strength can be restored. If you are incapable of catering financial support, support your partner at least mentally so that he can come out of the financial trouble as soon as possible.
- Maintain a Happy Sexual Life: Create a proper schedule for lovemaking in order to maintain a healthy sex life. You should try to know the sexual needs of your partner so that you can fulfil the expectations.
21 years old female asked
Hi, can somebody help. I am depressed due to my health. I got fever for 2 days and now I can not eat because of all this.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don't overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
27 years old male from Bangalore asked
Dear sir/madam, my age is 25, having fever and full body pain, still monday afternoon to till now, I have taken medicine dolo-650 after that, yesterday I have visited pharmacist he has given me ranmox-cv 625 and aldigesic p this two medicine I have taken but it is not recover please what I will do let me know. I need to check up blood test.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Naproxen twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -get investigated for the the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
28 years old female from Delhi asked
Hi, Writing to you coz I feel that I have been still suffering from depression. I sleep 10-12 hours a day, at times even more. Nothing interest me now a days. Most important and weired thing is I use to be a very cool and calm person but now I get angry easily and that too an anger in which I imagine that I am beating that person brutally. Can you please help me understanding this and a solution to it?
MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Being depressed can make you feel helpless. You're not. Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behavior -- your physical activity, lifestyle, and even your way of thinking -- are all natural depression treatments. These tips can help you feel better -- starting right now. 1. Get in a routine. If you're depressed, you need a routine. 2. Set goals. When you're depressed, you may feel like you can't accomplish anything. That makes you feel worse about yourself. To push back, set daily goals for yourself. 3. Exercise. It temporarily boosts feel-good chemicals called endorphins. It may also have long-term benefits for people with depression. 4. Eat healthy. There is no magic diet that fixes depression. It's a good idea to watch what you eat, though. If depression tends to make you overeat, getting in control of your eating will help you feel better. 5. Get enough sleep. Depression can make it hard to get enough shut-eye, and too little sleep can make depression worse. 6. Take on responsibilities. When you're depressed, you may want to pull back from life and give up your responsibilities at home and at work. 7. Challenge negative thoughts. In your fight against depression, a lot of the work is mental -- changing how you think. 8. Check with your doctor before using supplements. 9. Do something new. When you're depressed, you're in a rut. Push yourself to do something different. 10. Try to have fun. If you're depressed, make time for things you enjoy.
23 years old male from Amritsar asked
Generally few days before exams & during exam days I face lot of anxiety and that is generally encountered by medicine name zoffer. The same was prescribed by Md Dr. How can I avoid medicine.
M.S. Counselling and Psychotherapy
Psychologist, Bangalore
The medicine will give you symptomatic relief and the root cause will not get treated. To avoid being very anxious before and during the exams, try the following: 1. Devide the entire syllabus in small parts. Count the number of days you have for studies. Depending on the syllabus and available days, make a time table wherein you will have fixed time for getting up, fixed time for studies, meals, rest and relaxation and fixed time for going to bed. Try to follow this time table. Please note that you must have some time for relaxation - either games, tv or meeting friends etc. 2. Set some goals for yourself e. G. How many marks do you want to score in each subject? - have realistic goal. Try to achieve this goal. 3. Do not compete with others. Try to compete with your own performance every time. 4. If sometimes you cannot achieve your set goals, try to see what went wrong, improve upon that and try harder next time. 5. Just before the exam, sit at one place, close your eyes, take 10 deep breaths slowly and exhale little forcefully. While exhaling, imagine, that your are pushing out all your stress, tension and anxiety. Have faith in yourself. Tell yourself that you have been studying and will try your best in the exams. 6. While answering the question paper, concentrate on your own paper, don't look around. If required take 5 deep breaths and calm your mind. Without thinking about how many marks you will get, try to answer each question to the best of your abilities, within the set time frame. Please remember, that most of the people are anxious before any exam. Some anxiety will be there. But with proper planning before the exam and by following relaxation techniques just before or during the exam you can reduce your anxiety. All the best.
17 years old male from Kolhapur asked
Hello docs, I am in 12 th now, I am going from some off days. I feel very weak, my mind is away from eating anything, so, I can not concentrate on my studies and other activities.in that case, I was thinking to take revital tabs, and please tell me what diet and foods I should prefer, please send me daily food schedule, my heart is in bit dead condition. please guide me.
I recommend some items of diet which you can make into a daily schedule as well as some other recommendations one of which is exercise. This last should improve your appetite and general well-being. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good nightâs sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right handâs thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach âspecifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,â says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: â¢Green leafy vegetables (like spinach and salad greens): At least six servings a week â¢Other vegetables: At least one a day â¢Nuts: Five servings a week â¢Berries: Two or more servings a week â¢Beans: At least three servings a week â¢Whole grains: Three or more servings a day â¢Fish: Once a week â¢Poultry (like chicken or turkey): Two times a week â¢Olive oil: Use it as your main cooking oil. â¢Wine: One glass a day You avoid: â¢Red meat: Less than four servings a week â¢Butter and margarine: Less than a tablespoon daily â¢Cheese: Less than one serving a week â¢Pastries and sweets: Less than five servings a week â¢Fried or fast food: Less than one serving a week.
19 years old female from Delhi asked
I am 18 year girl and am doing my graduation 1st year. The moment I sit for studying I start yawning and sleep. It always happen. I lose concentration, have headache and yawn uncontrollably. Even though I slept enough and have a breakfast and bath, the same symptoms follows. Please help me.
(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Losing interest, headache, decreased concentration can be a symptom of depression or anxiety. Consult a psychiatrist in person for effective treatment. Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task, rehearse all these will improve your memory and concentration.
22 years old female from Jaipur asked
I am 21 years old and from few days I do not get sleep properly due to my workload. I get angry on anyone very fast. I feel so irritated. I don't know what to do?
General Physician, Delhi
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Mexico is a fantastic city that offers a range of activities to people who visit it. From pristine beaches to parks and museums, there are a lot of tourist attractions in MexicoCity to be seen and experienced. Things to do in Mexico City consists of visiting historic attractions such as Muse De Templo Mayor, Chapultepec Castle, Palace of Fine arts and Basilica of Our Lady of Guadalupe.
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Scope of Responsibilities The Senior Clinical Data Manager is responsible for overseeing Data Management (DM) operational activities, ensuring compliance with the corporate timeline and scope of work outsourced to the DM service provider (SP) and coordinating activities from6/19/2017 San Francisco, CA Save This Job
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Status: Full Time Compensation: Base Salary + commission + performance bonus Locatino: Conshohocken, PA Job Description: Zuppler provides online food ordering technology for restaurant and caterers. If you are passionate about building relationships and providing a superior6/12/2017 Conshohocken, PA Save This Job
Department: Clinical Operations and Project Management Location: Stamford, CT Reports To: Associate Director Clinical Operations Position Description: Functions as the clinical study team leader to plan, organize, and coordinate all operational aspects of a clinical study6/12/2017 Stamford, CT Save This Job
ALAMEDA, CAQUALITY ASSURANCEFULL-TIME APPLY FOR THIS JOB As a key member of our Quality Assurance team, you will help ensure that Penumbra's life-saving products adhere to the highest standards of quality and safety. By providing timely and accurate support of quality processes6/10/2017 Alameda, CA Save This Job
ALAMEDA, CAQUALITY ASSURANCEFULL-TIME APPLY FOR THIS JOB As a member of Penumbra?s internal and supplier audit team, you will pay a key role in ensuring that Penumbra's lifesaving products meet the highest standards of safety and effectiveness, and in instilling a quality mindset6/10/2017 Alameda, CA Save This Job
nPoint, Inc is seeking an Assembly Process Technician for our growing nanotechnology business. Responsibilities Works from schematics, Bill of Materials, diagrams, written and verbal descriptions, layouts or defined plans to perform assembly of mechanical and electronics6/7/2017 Middleton, WI Save This Job
Location:OH-Piqua Requisition City:Piqua Company Order Number:439 # of openings:2 Description JOB TITLE: Assembly Supervisor LOCATION: Piqua, OH POSITION SUMMARY: Evenflo has an opportunity to join our Production operations team as an6/7/2017 Piqua, OH Save This Job
We?re looking for a part-time Online Webinar Producer to join our growing team! Webinar Producers play the role of relieving our customers from managing the technical aspects of their webinars, allowing customers to instead focus on content to be delivered. Our event production6/6/2017 Denver, CO Save This Job
G&A - PMO - Providence, RI - Full Time POSITION SUMMARY: The Technical Project Manager will be responsible for working with our technical operations team to provide project management and process support.6/6/2017 Providence, RI Save This Job
Role: ZEDO is looking for Publisher Development Representative with experience dealing with online publishers. This associate will be responsible for building and managing the Zedo publisher network. The primary focus of the role will be on finding strategic, long term publisher6/6/2017 New York, NY Save This Job
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at CardinalCommerce (View all jobs) Headquarters - Mentor OH Purpose: The purpose of the Software Developer is to deliver scalable, secure applications while following the software development life cycle that is established by the company. Essential Functions: Design and6/5/2017 Mentor, OH Save This Job
Los Angeles, San Francisco, Seattle, Portland, Boston, Baltimore, DC/Virginia, New York, Philadelphia, Austin, Dallas, Denver, Houston, Kansas City, St. Louis We need someone who can help Maxwell Health thrive and grow by jumping into the fray and helping to nurture and grow our6/5/2017 Los Angeles, CA Save This Job
Company:KBI Biopharma Job Location(s):Boulder, CO Start Date:Immediately Employment Term:Regular Employment Type:Full Time Starting Salary Range:Not Provided Required Education:Associate Degree Required Experience:2 years Required Security Clearance:None Related6/4/2017 Boulder, CO Save This Job
Job Code:2017-EII-062 Location:Lancaster, PA Shift:3rd Shift FT/PT Status:Regular Full Time Schedule:Monday - Friday Job Description: Ecore International has an exciting opportunity for a talented individual to become a 3rd shift Supervisor in our EQ Department at our6/4/2017 Lancaster, PA Save This Job
Clinical Trial Assistant Alder is seeking an experienced Clinical Trial Assistant (CTA) to expand their growing Clinical Operations department. This position will perform a wide variety of activities to support the set up and maintenance of Alder?s clinical trials. Specific6/3/2017 Bothell, WA Save This Job


text:
KU chicken cheddar wrap lands on Cooking Channel college food bracket
Everybody loves a bracket this time of year, so much so that after 12 seconds of Google work I found at least one publication that published a jokey "bracket of brackets" in each of the last three years.
Well, here's one I've not seen before: The Cooking Channel has put together a bracket of 32 different college campus food items from around the country. They'll battle it out over the next few weeks via an online vote.
And included is KU's own Crunchy Chicken Cheddar Wrap, served at Brellas at several Dining Services spots on campus: the Kansas Union, in the Underground at Wescoe and at the Burge Union. I certainly had a few of those in my day.
In the first round KU is up against none other than Iowa State, its opponent in men's basketball in a few hours here, which is represented by some mini cherry pies. A potential matchup with the University of Missouri representative, the restaurant Booches Burgers, lurks in the championship match.
I'm sure you might feel pumped up and ready to defeat Iowa State, but voting (located here) for the KU first-round matchup does not appear to have begun yet.
I (or perhaps an alert reader in the comments?) will try to update this post when voting is open.
The promotion also includes recipes adapted from each of the items, so now you can make your own chicken cheddar wrap at home. The recipe says it will take you about an hour and 45 minutes, though that's assuming you make your own ranch dressing.
We here at Heard on the Hill hope your spring break, if you get one, is tasty and refreshing. We're taking our own break here, but not for a whole week like you crazy college kids out there. We'll be back late next week.
Meanwhile, use some of that break time to send a KU news tip to firstname.lastname@example.com.
UPDATE: As noted by the alert reader below, voting is now open for KU's first-round match. And the Crunchy Chicken Cheddar Wrap is winning with about 60 percent of the vote, as of 12:30 p.m. Saturday. You can vote right here.
More LJWorld KU News Coverage
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The Malik Report
Red Wings forward Danny Cleary, poster boy
by George Malik on 03/28/11 at 03:57 PM ET
Comments (3)
Update: Alanah found the art in question on James Long's website: According to the Canadian Press, many school-age children in Newfoundland and Labrador will quite literally look to Red Wings forward Danny Cleary for inspiration:
NHL player Danny Cleary is being held up as a role model for school children in his home province of Newfoundland and Labrador in a work of art. The government is providing every school with a framed limited-edition reproduction of a print of the local hockey hero, who has won the Stanley Cup with the Detroit Red Wings. The work is by artist James Long and it's titled "Believe in Yourself."
The provincial government says the poster intended to inspire students to set high goals and pursue their own dreams and aspirations. Schools from kindergarten to Grade 12 are being asked to display the Cleary print in a prominent place.
The 32-year-old forward is a native of Harbour Grace and the first person from Newfoundland and Labrador to win the Stanley Cup.
Filed in: | The Malik Report | Permalink
That's so awesome! Way to go, Dan Cleary!
Posted by Steve Strowbridge from St. John's, NL, CA on 03/28/11 at 04:31 PM ET
Con-Gratiot-lations to Buckets.
Posted by SYF from Twerkin' with Anastasia Ashley on 03/28/11 at 05:06 PM ET
You see, every once in a while, good things happen to good people.
Posted by calquake from a.k.a. Uniquake, workin' on my manifesto on 03/28/11 at 06:03 PM ET
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text:
Michael Branagan-Harris, CEO of Device Access UK Ltd has been involved in the sales & marketing of medical devices to the NHS for over 27 years.
In 2011 Michael incorporated Device Access, the leading MedTech Market Access and Reimbursement consultancy, formed to assist companies though the new NICE MedTech Programmes.
In 2014 Device Access was granted to the HES database containing 750 million pseudonymised patient health records. This allows Device Access to examine current patient pathways – diagnosis, procedure & spend data Nationally and by Hospital, which helps several clients every year gain NICE approval.


text:
Ratings based on 830 Verified Reviews
4.0 Room cleanliness
4.1 Service & staff
4.0 Room comfort
3.6 Hotel condition
Expedia Verified Reviews
for Everyoneby A verified traveler
Good place to stay.Posted Mar 6, 2017
The hotel is very nice- usually know what you get with a Holiday Inn- but room was large, pool was nice, staff was pleasant, food was good; across street from beach and walking distance to St Armand's Circle. If there were any complaint it was the bathroom in the room- there was no real place to put your toiletries. The sink was huge but with no countertops, and the toilet did not have a seat cover, so you felt like everything was going to fall in toilet especially since you had to put some items on the back of toilet due to lack of counter space. Definitely not a dealbreaker as everything else really was very nice; but something that may want to be addressed for future planning/ improvements.
by A verified traveler
Posted Mar 4, 2017 on Hotels
by Maria
amazing ocean views !!!!Posted Feb 28, 2017 on Hotels
this holiday inn has the most amazing restaurant overlooking the ocean .
for Everyoneby A verified traveler
Posted Feb 22, 2017
Great location! Great pool! Great staff! One problem wake up in the morning and turn on the bathroom lights. To find one or two big bugs. I took care of them but if the wife or kids saw we would be out of their.
by James
Posted Feb 20, 2017 on Hotels
for Everyoneby A verified traveler from TN
Well appointed hotel in great location!Posted Feb 8, 2017
Pros: Location is superb -- you can walk to the beach or to St Armand's Circle. Hotel is spotless -- staff welcoming, professional and courteous.
Location: Great restaurants within walking distance. Amazing aquarium. Beach superb. Can drive to Venice, FL, and other lovely town in less than an hour.
Spacious rooms, fresh decor -- great contemporary look. Beds very comfortable -- pillow menu very helpful. Gorgeous restaurant on top floor. Gulf view worth the price.
by Konstantine
Lido is expensivoPosted Feb 6, 2017 on Hotels
Love the area, but the price of the room is a bit high. Service was impeccable Rooms were clean.
for Couplesby A verified traveler
Posted Feb 3, 2017
Pros: Clean, fresh, convenient..
Location: Close to St.Armands Circle
Good weather and beautiful view from room Breakfast every morning in penthouse restaurant Overlooking the water.
for Everyoneby A verified traveler from vermont
Posted Feb 3, 2017
The room was good size. Breakfast was good. The only issue was the woman at the front desk, the two times we were there, was always too busy to help us. We had to wait for someone else. We will definitely be back!
by Herta
Posted Jan 30, 2017 on Hotels


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Barbara Bush Doesn't Think Jeb Should Run for President
Your mother is the person who is supposed to believe in you no matter what -- the woman who says you can be anything you want to be. Of course, Barbara Bush has never been a woman who's afraid to tell it like she sees it, and on Today this morning, she said she doesn't think Jeb Bush should run for president.
"I think it's a great country. There are a lot of great families, and it's not just four families or whatever," she said this morning while on the Today show to promote her eldest son George W.'s new presidential library. "There are other people out there that are very qualified, and we've had enough Bushes."
Of course, she did add that she'd think her son could do it if he wanted to, but she just doesn't think he will.
"He's the most qualified, but I don't think he'll run," the Bush matriarch added. "There are other families. He'll get all our enemies, half of our friends."
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Talk about telling it like it is.
Laura Bush was a bit more diplomatic.
"Sure, he'd be terrific; he'd be a wonderful president," said Jeb's sister-in-law. "But who knows? We don't know, and we're just letting him decide."
This all just makes us imagine Barbara as the real-life Lucille Bluth.
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The Match day 5 of the 2017 CAF Confederation Cup will be played this weekend, with the eight matches set to go a long way in deciding who progresses to the quarterfinals.
The action gets underway on Friday evening as Smouha SC and Zesco United battle to reignite their quarterfinal hopes with a Group C clash in Alexandria, while MC Alger will fancy their chances of securing progression with a win at home to Group B's last-placed Platinum Stars.
Saturday also features just two matches, with Horoya AC of Guinea and SuperSport United – who come into the game having won South Africa's Nedbank Cup last weekend – meeting in a top-of-the-table Group D match in Conakry, while the night match sees Sudan's Al-Hilal Al-Ubayyid host Recreativo Libolo in a potential Group C decider.
Sunday will see a busy afternoon and early evening in the competition, with the focus mainly falling on the Group A matches: KCCA v FUS Rabat in Kampala and Rivers United v Club African in Port Harcourt. All four teams are locked on six points and it would take a brave soul to bet on anything other than home wins, which is all this pool has produced so far.
Elsewhere, three-time Confederation Cup champions, CS Sfaxien faces a potential banana skin in their Group B match at Mbabane Swallows, while defending champions TP Mazembe will need to ensure they are not the first team to concede a point to CF Mounana in Group D, when they face the Gabonese side in Libreville.
CAF Confederation Cup Match day 5 fixtures
All times CAT
Friday 30 June
Group C – Smouha SC v Zesco United – 18h00
Group B – MC Alger v Platinum Stars – 22h00
Saturday 1 July
Group D – Horoya AC v SuperSport United – 17h00
Group C – Al-Hilal Al-Ubayyid v Recreativo Libolo – 20h00
Sunday 2 July
Group A – KCCA v FUS Rabat – 15h00
Group B – Mbabane Swallows v CS Sfaxien – 15h00
Group A – Rivers United v Club Africain – 17h00
Group D – CF Mounana v TP Mazembe – 17h00
Aisha JM


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from 64,1 USD – Apartment
0.03 km
Main street 8240, Sunny Beach
0.03 km
Holiday Village Bravo 1, 200 Chaika Area 8240, Sunny Beach
0.04 km
Sunny Beach, Bravo 1 Complex 8240, Sunny Beach
0.05 km
Casa Brava 2 apart complex 8240, Sunny Beach
* Wszystkie odległości są mierzone w linie prostej, od Twojego punktu do celu.
All bookings are confirmed instantly. No waiting, no email exchanges, no confusion.
Adita Apartments in Bravo 1 Complex is located in Sunny Beach, 200 metres from the Black Sea and 300 metres from the Aquapark. An outdoor swimming pool, free WiFi and children's playground are available.
Adita's air-conditioned apartments have a balcony, kitchenette, safe and cable TV. A shower and toilet are in the private bathroom.
The in-house restaurant serves European dishes, which can be enjoyed inside or outside on the terrace. Guests can rent bicycles and are shuttled to the airport on request.
It is 600 metres to Sunny Beach's bus terminal. Nesebar can be reached in 10 minutes by car.
Rooms: 12
A deposit via bank wire is required to secure your reservation. Adita Apartments in Bravo1 Complex will contact you with instructions after booking. Please inform Adita Apartments in Bravo 1 Complex in advance of your expected arrival time. You can use the Special Requests box when booking, or contact the property directly with the contact details provided in your confirmation.
Stovetop, Kitchenette, Refrigerator, Kitchenware, Oven
Bathroom, Toilet, Shower
Safety Deposit Box, Wardrobe/Closet, Air conditioning
Cable Channels, TV
With a balcony, air-conditioning, safety deposit box, private bathroom with shower, cable TV and a kitchenette.
Stovetop, Kitchenette, Kitchenware, Refrigerator, Oven
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TV, Cable Channels
With a balcony, air-conditioning, safety deposit box, private bathroom with shower, cable TV and a kitchenette.
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With a balcony, air-conditioning, seating area ,safety deposit box, private bathroom with shower, cable TV and a kitchenette.
Toilet, Bathroom, Shower
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This air-conditioned room comes with a balcony, a private bathroom with a shower and cable TV. It also features a refrigerator and a safety deposit box.
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Free WiFi! WiFi is available in all areas and is free of charge.
Free parking! Free public parking is possible on site (reservation is not possible).
From 14:00 Until 20:00 hours
Until 12:00 hours
All children are welcome.
Children's cots/cribs are not available.
Extra beds are not available.
There is no capacity for extra beds in the room.
Pets are not allowed.
This property only accepts cash payments.
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text:
ALL >> Fitness >> View Article
Can You Lose Weight Fast By Taking Slim-n-trim Herbal Weight Loss Supplement?
Total Articles: 20
Have you ever heard or used Slim-N-Trim herbal weight loss supplements? According to studies, this herbal supplement is one of the most recommended products throughout the world. Besides using Slim-N-Trim capsules a good lifestyle also plays a major role in improving the overall health of a person. In order to have the best result, it is advised to adapt a healthy lifestyle along with nutritious diet and routine workouts.
How does Slim-N-Trim actually work? Let's see the actual working principle of these capsules. One should take appropriate doses of these herbal supplements to get the best result. Are you aware of the important ingredients added in the preparation of Slim-N-Trim capsules? Most of the ingredients used in the preparation of these capsules have been used for many years to treat a range of diseases. Performing routine exercise plays an important role in enhancing the overall health of body. If you don't get enough time to go to the gym, take time to go for a walk. It is advised to perform exercises for thirty minutes every day to get the best result.
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text:
Last outfit from last season.
I am cleaning out my hard drive and I realized I never posted this cold weather outfit so here you go. Obviously, it is just some layers and patterns and a more casual look with a trusty pair of jeans.
That's it for now, but more tomorrow!
photos by Amanda
|The Outfit|
Jeans: GAP
Jacket: FOREVER 21
Scarf: Kiosk in Italy
Coat: CALVIN KLEIN
Shirt: OLD NAVY
Boots: SAM EDELMAN
Bag: MOSSIMO
Bracelet: COLDWATER CREEK
|Thanks for Reading!|