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Dr. Mrs. Ranjani Munuswamy
Speech Therapy Treatment
Sensory Integration Therapy
Occupational Therapy Treatment
Psychosocial Rehabilitation
Ergonomic Training
Control Program Occupational Health - Pcmso
Minor Ot Service Procedures
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Me gym kr rha tha tbhi mere thumb or wrist ke joint me dard hone laga hathh modte hue or thumb chalate hue 3 months ho chuke h or kafi pahalvan or ek phsio therapist ko dikha liya h pr koi asar nhi pd rha h .ab me kya karuu.
Hello Doctor, my husband is doing daily night shift,& the problem is his leg is paining in thigh, calf, Heel, arch,ball of the leg has lots of pain. He is 26 year old. So what is main problem? Can U please suggest me.
hi Mam mere body pain hoti hai legs mai bhot pain hota hai bilkul bhe body mai taakat nhi rehti mai kya karu. please help me
My husband hv shoulder pain frm 20 days, he is s/w engineer, he can not even sit in the office, how to cure pls suggest any medicine or exercise. please help me for that
I am suffering from Hernia. I approached the doctor 3 months ago. The doctor said that it should be operated within 1 month. I have not worked yet. Now I have a little pain. What should I do?
I am diabetic patient. Want to change. Planning for baby. But my hips is 7 kya its ok to conceive or what is the range of hbaic to conceive please tell I am taking medicine trajenta and diamicron.
My husband had gone through with endoscopy and in that diagnosis was large hiatus hernia and antral gastritis so is it serious because we really do not want to undergone any surgery. So I want to clear that its not life threatening thing and how to cure it without having any sort of surgeries because we really do not want to do that so please let me clear everything and we had done his cect whole abdomen also and the findings were same so please help us out in this situation.
Spinal surgery becomes inevitable when back pain cannot be managed with medications and/or exercise. This is a major decision and requires planning for many things before, during, and after the surgery.
Before a spinal surgery- This preparation will help in smooth recovery, especially if you do not have a full-time caretaker.
Discontinue pain killers: Discontinue pain killers at least 10 to 14 days before surgery. These are blood thinners and can prolong bleeding during the surgery.
Prepare for blood loss: Most people experience some blood loss, but not excessive.
Use a toilet seat raiser: Sitting and getting up from the toilet seat may be difficult. The seat raiser is used to increase the height, making this movement easy.
Enable easy access to common items: Before heading for the surgery, keep things which are commonly used within easy reach. This will help reduce movement and avoid searching (especially if someone else is going to be doing it).
Stock it up: Cooking may not be feasible during the initial postop period, and so it is advisable to stock up food items (ready to eats, fruits, soups, etc.) which will come in handy.
Slip-ons: Bending down and tying shoes may not be easy, so slip-ons can be used.
Caregiving: It is always advisable to have someone stay over with you during the initial postop days. They could help with regular household chores, cooking, etc.
Lifestyle changes: Ensure you eat well in the days before surgery, quit smoking, quit/use moderate amounts of alcohol, and exercise as advised by your surgeon.
After Surgery- Post surgery, there will be some pain and limitation of movement. It is important to understand that adherence to post-op instructions will improve the success rate of the surgery. Also, recovery time for spine surgery is slightly longer and affects overall quality of life, so psychological preparation is required.
Postoperative medications: These will be given to control infection and pain in the immediate postop period, and should be taken without fail
Rehab: The surgeon will recommend physical therapy and rehab exercises which need to be followed. Complete recovery may take anywhere between 3 to 12 months. During this time, care should be taken to avoid repeat injury.
Support: Adequate back support should be provided using lumbar support and ergonomic chairs, and the right posture should be maintained. Ensure there is no undue strain on the back muscles.
Weight management: With excess weight, there is too much strain on the lower disks. Therefore, weight should be managed to reduce this strain.
Smoking and alcohol should be completely stopped, as healing can be hampered.
With some preparation, spinal surgery can be sailed through smoothly.
Hey I low in calcium for few years but it's tablets are too big to swallow that's why I don't eat it but my joints pains frequently and cramps too. I married 3 months before. Due to this my mom in law give me dry fruits apple banana milk mix in breakfast n regular normal lunch and dinner. Please suggest a diet for me which will be helpful for me now and in near future also?
Dr. mere pair ke talo me bhut jyada pain hota h.m heels nhi pehanti phir bhi bhut pain hota h. Plss koi suggestions dijiye.
Problem is that I was in depression, anxiety disorder and breathing problem like happen and when it starts my hand and legs started to pain after drinking water am getting relief ,I got treatment with neurologist and cardiologist they did test of Hb and EEG of brain report was normal and they gave me medicine but am not getting relief the attack of breathing (huffni) is cautious what should I do please help me mam.
I am 43 years old tomorrow I visit to MRI center my spine MRI but 7 to 8 minute to MRI my MRI after hearts beat and dizziness very high so next time white I do to my MRI scan please. Help me.
I have been experiencing pain and uncomfortable in my left leg for a month now. The pain occurs mainly after I lie down to sleep at night. I cannot sleep during this pain. In the morning, I again experience pain different. My lower back becomes totally stiff, so much so that I cannot move for a few minutes. Also, I cannot bend and work for too long. Pain starts after 10 mins of such work. I am 30 years old, unmarried female. Pls help.
Spinal cord is a very important part of your body as it renders support to your body. It also gives your body a good posture and thus maintaining a healthy spine is very essential. An unfit spinal cord can lead to various complicated problems.
The following are 5 must do exercises in order to maintain a healthy spine:
- Exercising your core muscles can help you to maintain a fit spine. Your core muscles refer to the muscles of your lower back and your abdominal muscles. These muscles give support to your spine. So exercising them can give you a healthy spine.
- Walking regularly can also give you a healthy spine. It is suitable for people of all age groups. Daily walking can help you to recover from various spinal illnesses as well such as spinal stenosis.
- Swimming is also a good exercise for maintaing a fit spinal cord. Swimming helps to exercise all back muscles and thus, gives you a healthy spinal cord.
- Lying down straight with your face down on an even and firm surface for about twenty minutes can help you to get a healthy spine and also a good body posture.
- Cycling can also help you achieve a healthy spine. While cycling, all your back muscles and the muscles of the lower part of your body are engaged in physical activity. If the muscles of your lower back are strong, then it can help you to keep your spine fit.
Other than these exercises, stretching your limbs and other stretching exercises are also beneficial for a healthy spine. But it is highly recommended for you to consult a doctor before doing any exercise in order to be guided in the proper manner and avoid further complications.
Bone loss is a silent condition that occurs over the years as you age. It is a condition when the bones become weak and fragile. Many people may not even know that that they are suffering bone loss until it leads to serious conditions such as Osteoporosis. Bone loss resulting in osteoporosis is more in women than men. It is estimated that one of every three women above 50 years suffers from osteoporosis related fracture.
What causes bone loss?
Bones are made of minerals, calcium, and phosphate. Bones are being constantly destroyed and refoemed within the body. As long as your body balances the process, your bones stay strong and healthy. However when the bone decay out grows the bone formation process, bone loss and a host of other problems occur. Some of the common causes bone loss are:
- With growing age, the body starts to reabsorb phosphate and calcium instead of keeping it in the bones. This makes the bones weak. When the process continues for a long time, it leads to osteoporosis.
- If your diet doesnot contain high calcium foods, then your bones donot get enough calcium.
- Smoking and drinking can make your bones weak.
- Medical conditions like rheumatoid arthritis, chronic kidney disease can cause bone loss.
- Sometimes medicines can also result in bone loss.
What are the symptoms of bone loss?
- Receding gums: Our teeth are connected to the jaw bone and if the jaw starts losing bone then it causes receding of gums. Loss of jaw bone is linked to lower bone mineral density.
- Decreased grip strength: Hand grips strength decreases due to low bone density.
- Weak and brittle fingernails: You may find your fingernails have become weak and brittle.
- Cramps, muscle pain, and joint ache: Pain in muscles and joints are an important indicator of vitamin D deficiency, which is a vital component for healthy bones. Cramps in legs and foot at night are an indicator of deficiency of potassium and calcium in the bones.
- Height loss: This is a common problem that comes with age. But there are other factors that lead to height loss such as poor posture and fractured vertebra. Poor posture can cause bone loss.
- Overall low fitness: If you notice that your overall fitness has declined which includes your balance, muscle strength then you may be suffering from bone loss.
Can homeopathy treat osteoporosis?
Homeopathy has the most effective and holistic approach to treat osteoporosis. Homeopathy doesn't intend to cure bone loss, instead, it tries to treat the underlying health condition that leads to osteoporosis. Consult a homeopath online. Some of the important homeopathy remedies are:
- Calcaria Phos: It is a very effective remedy for osteoporosis It helps in increasing the absorption of calcium from the food. It is a bone builder and creates new cells.
- Calcaria Iod: This is a great remedy to treat loss of bones as well as loss of muscles and fat.
- Alendronate: Alendronate is given to patients suffering from osteoporosis which is caused by steroid treatment. It reduces the release of calcium from the bones to the blood.
- Calcitonin - Salmon: Calcitonin-Salmon is a man-made hormone used to treat osteoporosis.


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What Exactly Would an NYPD Monitor Do?Ian Weinstein on WNYC, June 27, 2013
Media Source
The New York City Council approved some of the most sweeping plans in years to impose new oversight over the NYPD. There were two bills passed with a veto-proof majority. One would expand the definition of racial profiling and a second would establish an inspector general with subpoena power to recommend changes to the NYPD's policies and practices.
Proponents see the legislation as a check on a police force that's come under scrutiny for its heavy use of a tactic known as stop and frisk.
However, the law's critics, which include Mayor Michael Bloomberg and Police Commissioner Ray Kelly, say the measures would impinge on techniques that have decreased crime dramatically and would hamper the NYPD.
Not so, says Fordham Professor Ian Wenstein. He says he's seen no proof that an Inspector General would leave citizens less safe. And, he adds, "If there's something significant enough...that it turns out to affect police conduct on the street, there's a good chance that those are things that we the public ought to know."
Listen to the full WNYC interview.

subset: commoncrawl


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San Bernardino County will sue the state Department of Finance in an effort to recover nearly $15 million it loaned to redevelopment agencies in Lake Arrowhead and Fontana, county spokesman David Wert said Tuesday.
It was one of three legal actions the Board of Supervisors announced it would be taking Tuesday following a closed session meeting with county counsel.
The county will also sue the Lake Arrowhead Community Services District in an effort to recover a 12 1/2-acre parcel of land it sold the district but was not used for its intended purpose.
Lastly, the county announced it will appeal a San Bernardino Superior Court judge's refusal to throw out a lawsuit brought against the county in February 2012 by two citizens' groups demanding that the county sue Rancho Cucamonga-based investor group Colonies Partners LP to recover $102 million the county awarded Colonies in a 2006 legal settlement that state and local prosecutors now say was tainted by bribery and extortion.
County spokesman David Wert said the county is trying to recover roughly $10 million it loaned the Cedar Glen Redevelopment Agency near Lake Arrowhead and $4.9 million it loaned the San Sevaine Redevelopment Agency in Fontana for infrastructure projects.
The loaned funds were to go to the various taxing agencies, similar to how property taxes are used to fund water districts, school districts and other agencies that provide essential services to local residents, following the dissolution of the state's 400 redevelopment agencies in February 2012, Wert said.
But the county is arguing the loaned money should be returned to the county.
"It doesn't make any sense at all that the state would treat it as property tax money, which it isn't," Wert said.
In the last year, 17 lawsuits have been filed against the state Finance Department over various aspects of the dissolution of redevelopment agencies, department spokesman H.S. Palmer said. He said he couldn't comment on the county's planned litigation because he was not yet aware of the specifics.
The Board of Supervisors on Tuesday also green-lighted a lawsuit against the Lake Arrowhead Community Services District in an effort to recover a 12 1/2-acre parcel of land the county sold to the district for $1. The district wanted the land to build an administration building and agreed to build it within 18 months, but the district failed to live up to its end of the deal, Wert said.
When the county inquired about the status of the project, district officials said they had no intention of moving forward on the project.
"They said they had no intention of doing it. They said they'd build a cell phone tower, but we told them that's not what we had in mind," Wert said.
When the county tried to recover its land, the district offered to sell it back to the county - for $250,000, prompting the county to pursue legal action, Wert said.
"If they said, `Give us another year and we'll build what we said we'd build,' then that would have been one thing, but it's a matter of them not intending to use the land for a public purpose, which is why we sold it to them for a dollar," Wert said.
Mark Veysey, general manager for the Lake Arrowhead Community Services District, couldn't be reached for comment Tuesday.


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WATCH: Nick Cannon Does ALS Challenge Naked, Howie Mandel Has Ice Poured Down Pants
Listen to Nick Cannon Radio on iHeartRadio
The "America's Got Talent" version of the ALS Ice Bucket Challenge is pretty naughty.
Accepting a nomination from colleague Mel B, Nick Cannon has made (kind of) good on his promise to do the stunt in the nude.
Depending on your point of view, he either disappointed or relieved by actually wearing a towel.
"Don't mind the shrinkage!" he exclaimed afterward.
Among Cannon's nominees were "AGT" co-star Howie Mandel, who had Mel B pour ice down his pants.
"Right cause, wrong head," he quipped in the caption.
Check out the videos below!


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August Alsina
Platinum selling, Grammy® nominated recording artist 2 Chainz announced that he will kick off 2014 by bringing his explosive, high voltage live show on the road with a national, multi-city U.S. solo tour. Titled the "2 Good To Be T.R.U. Tour," the tour is his largest solo tour to date as well as his first for 2014. A consummate performer with an extensive catalogue full of hits, 2 Chainz will tour in support of his critically acclaimed album B.O.A.T.S. II: Me Time. Pusha-T and August Alsina will support.
The "2 Good To Be T.R.U. Tour" kicks off at the House of Blues in Boston, MA on February 4th and will criss-cross the nation, concluding the 9:30 Club in Washington D.C. at the end of March. A dedicated touring artist, 2 Chainz will tour several major markets including New York City, Chicago, Los Angeles, Seattle and Miami. Tickets for the "2 Good To Be T.R.U. Tour" range from $32.00-150.00 USD and will be available for purchase starting Friday, December 13th through various digital ticket retailers as well as venue box offices.
Never one to disappoint fans, multiple VIP packages for 2 Chainz's "2 Good To Be T.R.U. Tour" will be made available for purchase, allowing fans exciting access and multiple amenities. The most exclusive package, the 2 Good to Be T.R.U. Package, available in limited quantities in New York City, Washington D.C., Chicago, San Francisco and Los Angeles will feature a memorable night of privilege and VIP access including but not limited to private SUV VIP transportation to and from the show by Uber, early entrance into the venue, exclusive meet & greet with 2 Chainz himself, autographed CD copy of B.O.A.T.S. II: Me Time and a collectible silk screened tour poster amongst many other details. Please visit www.future-beat.com for details on exclusive 2 Chainz meet & greet and VIP ticket packages.
Says 2 Chainz, "The best way to describe my tour is to reference a quote from Niccolo Machiavelli, author of the The Prince, who once said 'Everyone sees what you appear to be, few experience what you really are.' 2 G.O.O.D. 2 Be T.R.U."
The "2 Good To Be T.R.U. Tour" comes on the heels of 2 Chainz's participation in the hugely successful sold out US arena tour, the "America's Most Wanted Tour." The all star tour, which featured a scorching line up of Lil Wayne, T.I. and 2 Chainz, hit top amphitheatres and arenas in 38 cities across North America and was one of summer's most lucrative and popular tours.
On December 6th, it was announced that 2 Chainz, continuing his history of being both a critically and commercially acclaimed artist, garnered a Grammy nomination in the Best Rap Song category for "F***ing Problems" for the 56th Annual Grammy Awards.


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SAINT LEO, Fla. - Saint Leo University Head Women's Soccer Coach Ged O'Connor will be hosting the 2013 SLUWSA Showcase ID Camp on the campus of Saint Leo University on December 14. The camp is open to all soccer female players in high school.
The ID program is designed to showcase potential college soccer players. Competing against other high school soccer players from around the country, the single day event will allow the player to participate and be evaluated by college coaches, in a college environment. All games will be played on University Soccer Field, Saint Leo University's game field.
In addition, at 2:00 p.m., participants will take part in a Q & A with the college coaches in attendance.
Topics will include:
• Scholarships
• Academic areas of focus
• When/how to start the process
• Playing time
• Academics
• NCAA Clearinghouse/Eligibility
College coaches from throughout Florida are already confirmed in attendance so you will get the opportunity to play in front of NCAA Division I through NJCAA coaches.
"This is an ideal way for the coaches from around the state to get to evaluate AND communicate with potential players in the Q and A session. We have a fantastic facility here that I want to show off to students, but I also want players to enjoy the experience they will have. If they have fun, they will perform better."
The registration fee is $75 per participant and space is limited to the first 100 players.
And you can register online at:
For more information, please contact Coach O'Connor at 352-588-8663 or email at firstname.lastname@example.com.
Mail the completed registration and waiver forms to:
Ged O'Connor
27650 Pleasure Ride Loop
Wesley Chapel, FL 33544


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Tag Archives: Flatseats
Airfare Deals and Under-the-Radar Travel Sites
You've heard about and probably used the popular travel sites like Expedia, Orbitz, Travelocity, etc. for airfare and hotels–but here are three under-the-radar sites that use a different approach and can help you get the best bang for your airline buck when traveling to New York City. 1) AirfareWatchdog This … Read More
Posted in New York City Tagged airfare, AirfareWatchdog, bargain, Flatseats, hotels, international travel, leg room, Manhattan, New York City, promo, sale, shoot, Southwest Airlines, travel, Yapta 3,165 Comments


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Jordan Jefferson From LSU Joins Manning Award Watch List
Sunday, July 25, 2010
LSU's Jordan Jefferson (official bio) is the latest player selected to the Manning Award Watch List. Jefferson took over as the starter for Louisiana State as a sophomore and led the Tigers to the Capital One Bowl - as a freshman he had turned in an MVP bowl performance, leading LSU to a victory in the Chick fil-A Bowl. The Manning Award, sponsored by the Allstate Sugar Bowl, is releasing the Watch List one player per day through its official Facebook and Twitter pages. The award has honored the top quarterback in the nation for the past six years.
2010-11 Manning Award Watch List Photo Gallery


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The newly renovated Mount Saint Mary College bookstore and
mailroom was blessed recently by Fr. Kevin E. Mackin, OFM, college
president, at the grand opening ceremony attended by dozens of
students, faculty, and staff.
Located on the ground floor of Aquinas Hall, the campus store
and mailroom received significant improvements over the summer to
become a more beautiful, welcoming, and efficient space.
"With this grand opening, we celebrate a 21st century campus
store," said Fr. Mackin, noting that students can purchase scrubs,
lab coats, Mount apparel, textbooks, and other supplies, as well as
sending and receiving mail.
The Mount worked with Sodexo, the college's food services
provider, to utilize one of their partners, BBA Solutions, to
operate the store and mailroom.
BBA Solutions runs 125 bookstores in the United States. Their
purchasing power allows students to recognize savings and access to
more used textbooks, a robust rental program, higher buy-back, and
a better variety of goods.
Sodexo/BBA Solutions provided more than $300,000, and the
college provided around $85,000, for renovations and improved
technology in the store and mailroom.
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I grew up in the town of Medway, Massachusetts with both my parents and my younger brother. It's a fairly small and quiet town about 25 miles away from Boston. Both of my parents also grew up in the same area. When it came time to choose a college at the end of high school, St. Lawrence stood out to me because of its strong sense of community and the strong programs that it offers to its students. One thing that drew me in was the large percentage of students that study off campus. I knew that I wanted to study abroad at some point in my college career, and it seemed like SLU made it pretty easy to do so.
During my first year at SLU, I was still a bit unsure of what I wanted to study and what my plans might be for the future. I knew I was really interested in science, but I also had always had a passion for languages. My Spanish classes in high school were always among my favorites. I think in the back of my mind, I have always had the desire to become fluent in another language. However, once I declared biochemistry as a major my first year, I was convinced that it would be impossible to add in a Spanish minor or a study abroad program with the number of classes I was required to take. But, after talking with my advisor, I found out that not only was it possible, but that it would be very easy to do.
So here I am today, currently spending my semester studying in Spain. Being able to study abroad is such an enriching experience. I am living in Madrid with a Spanish family, taking all of my classes in Spanish, and I am exposed to the language and culture all day long. It may be difficult and frustrating at times, but the opportunities I am presented with here are certainly once in a lifetime. At the beginning of the semester, each student in our group spent two weeks living in small towns outside of the city of Segovia. My stay in Valsaín was possibly one of the most demanding times in my life so far. Being thrown into village life, separated from the other SLU students, and being able to communicate only in Spanish was certainly a challenge. But although those two weeks were very difficult, they also presented me with opportunities that I will never forget. For our class assignment, we had to interview several town residents to complete a study of life in the village. One day, my host father introduced me to a 100-year-old woman, Sra. Antonia. A woman with the most incredible memory, she recounted vivid stories of her life as an adult during the Spanish Civil War, which took place in the late 1930's. She told me about the hardships that they faced; nobody had flour or salt or running water in their houses. Food was scarce for many families, and much of rural Spain was starving. During winter, she had to go down to the river to break the ice in order to be able to wash the clothes. Her husband was taken away to jail for a year without having any proof of having committed a crime. I consider myself privileged to have been able to hear these stories first-hand, as there are few people still alive who have such detailed memories of these years.
Every day life in a foreign country is unique experience. I am constantly learning every moment of everyday, not just in the classroom. While I know that I am not going to return to campus in the spring a fluent Spanish speaker, the skills I gain here will be useful throughout the rest of my life. After graduation, my goal is to work on research in the field of biochemistry. My knowledge of Spanish may or may not be relevant in my future career path, but I still believe that knowing a foreign language is such a valuable skill for today's global society in which we all live.


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Tennis elbow often responds well to treatment, and no, it won't always go away with rest on its own.Hi Rosi ,
do you need to treat tennis elbow as my GP told me to strap it for 3 weeks, I didnt and I still have it.... lol what can be done for it except rest ?
Massage, mobilization and stretching can work well. Really, you need someone who will address the biomechanics of the whole arm rather than just press on the sore bit though. There are also taping methods that can sometimes give fast results (but not the usual "wrap a piece of tape round your forearm" type taping - that just moves the problem 2 inches down the arm....). Sometimes contrast bathing (ice / heat) to improve blood flow to the area can help reduce recovery time.
Of course, this is all assuming that it IS tennis elbow - there are plenty of other things it could also be.


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Do you want to detox your body to improve your energy levels, your skin appearance, or your overall wellbeing? Although there are many natural ways to detox your body, many consumers opt for over-the-counter pills and other similar products, such as detox food pads. If you are one of those consumers, you must read product reviews.
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Kris Jenner shoots down rumors about Bruce
Despite reports that Bruce Jenner would be saying goodbye to "Keeping Up with the Kardashians," Kris Jenner has come forward saying it's not true.
She tells Entertainment Tonight, "We film together every day ... Bruce had a speech on [the] East Coast so he was gone for 24 hours ... We start filming Season 10 in January, including Bruce."
Kris also talked to E! News. "This story is completely made up."
Looks like he's not ready to give up the spotlight just yet!
Photo Credit Splash News


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'Bring Your Own Device' initiative moves forward in schools
HUDSON: It will be BYOD (Bring Your Own Device) for Hudson High School students starting on Jan. 22.
Doreen Osmun, Director of Curriculum and Instruction, reported Monday night to the Board of Education on the progress of the BYOD initiative, which has a goal of of providing "21st Century instruction necessary for 21st Century learning."
Osmun said the initiative is a board goal, and arose from an innovation think tank.
High school students will be able to bring privately owned electronic devices such as laptops, netbooks, and cell phones to school, and incorporate them in their instructional program.
Middle school students will have a similar opportunity by March. The program is still being developed for K-5.
Students who are unwilling, or unable to bring in a privately owned device, will be able to check out such items, "like a book from the library," says Osmun.
The goal is to provide, personalized academic experiences and to prepare students for the working world of the future.
No gaming devices are permitted, says Osmun.
Board member James Field asked if there were plans to use the devices in lieu of textbooks.
Osmun said that Spanish courses are already fully electronic, and that a number of other courses at the high school are being looked at for a similar format.
Parents will need to grant permission for students to participate in the BYOD initiative, Osmun says, and students will be instructed in responsible usage.


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Social Studies Education Degree
Bachelor of Science (BS)
The Social Studies Education major is designed to prepare students for a public and private teaching career in grades 5-12. This degree program is structured to meet the Minnesota Board of Teaching Social Studies licensure requirements. The student must be accepted into and fulfill all requirements for the Teacher Education Department, as well as the Humanities and Social Science Department.
Students apply for the Teacher Education Department during Foundations of Education. Students will be required to take the MTLE Basic Skills tests as part of their application to the department. Students who graduate from the Teacher Education department are eligible to apply for a first-time full professional license. In order to do so, students will need to have passed the MTLE Basic Skills, Pedagogy and Content tests.
At Crown College, well over 90% of our new graduates are employed or continuing their education in a master's degree program.
The Office of Career Development at Crown is here to help you with your future career and can assist with resume development, career counseling, internships, and job placement. We encourage you to visit the office during your first year to begin planning your internship opportunities as well as developing a professional network.
Social Studies Education Major (B.S.) Courses
Christian Studies Core
I. Christian Studies - 24 Credits
General Education Core
II. General Education - 30 Credits
III. Social Studies Education Major - 60 Credits
All major core classes and education core classes as well as general education English and math classes require a minimum passing grade of a C.
IV. Education Core - 25 Credits
Total - 125-139 Credits
1 Select humanities electives from COM, ENG, ESL, FAR, HIS, HUM, LAN, MUS, PHI, or PRC.
2 Select social science electives from ANT, CSJ, ECO, ESL, GEO, HIS, POL, PSY, or SOC.
* Some courses from the Christian Studies Core and Major Core can be used to fulfill requirements in the General Education Core. By doing that the number of credits needed for graduation would be toward the lower end of the range of total credits.
^ Requires a minimum passing grade of a "C".
Note: Student teaching is eligible for a Christian Service unit.
Fall Semester - 16 Credits
Spring Semester - 15 Credits
Fall Semester - 16 Credits
Spring Semester - 17 Credits
Departmental Acceptance
Students apply for departmental acceptance during their sophomore year spring semester or their junior year fall semester. A minimum 2.5 cumulative GPA and completion of half of the Christian Service requirements are required for departmental admission in the Social Studies Education major. Student must apply and be accepted into both the Teacher Education Department and Humanities and Social Science Department.
Fall Semester - 18 Credits
Spring Semester - 15 Credits
Fall Semester - 15 Credits
Spring Semester - 13 Credits
To view these courses in our online catalog system, click here.
(This will open in a new browser window or tab.)


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PREDICTION: Not Only Will You Watch This Video Till The End, But You'll Also Share It!
Ella is a 21-month-old Elvis fan who's obviously a huge daddy fan too! In this video she sings Elvis' "An American Trilogy" and only interrupts it with a few... a few? "Hi, Daddy"s. I swear, by the end of this video, you'll want an Ella of your own!
And no worries, daddy says they've already adjusted the straps on Ella's car seat ;-) What was your favorite song to sing along to when you were a kid? Read more: http://www.957kjr.com/pages/luciana.html?article=11985861#ixzz2rAKWYFbs


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Rita - from Alexandria, KY
Unsweetened chocolate - almost pure cacao, it contains more than 50 percent cocoa butter, the remaining amount being what is termed cocoa solids. Using unsweetened chocolate lets you control the sweetness of the recipe.
Bittersweet Chocolate - a sweetened chocolate that's heavy on the cocoa solids and light on the sugar, giving it a rich, intense chocolate flavor. The best bittersweet chocolates contain at least 50% cocoa solids. (Usually the higher the percentage of cocoa solids listed on the package, the more bitter the chocolate.)
Semisweet (or semi-sweet) - classic dark chocolate with well-rounded sweetness is a long-running favorite of home bakers. It has smooth texture when eaten, is slightly nutty and distinctively sweet.
German - brand name for a chocolate that is sweeter than semisweet. Developed by the Baker's Chocolate Company by a man named German. It is darker and sweeter than semisweet. It is good for icings and cakes. It usually comes in a bar resembling a chocolate bar.
Milk - made from real chocolate and whole milk, it tastes creamy, sweet and smooth with a less pronounced chocolate flavor. Milk chocolate must contain 10% chocolate liquor, 3.7% milk fats, and 12% milk solids by law. It scorches easily because of its milk content, so melt it gently.
White - not really chocolate because it does not contain any cocoa solids. It is in essence just flavored cocoa butter. The more cocoa butter, the better the quality white chocolate.
Compound or Confectioners' Coating (like Candy Melts) – a blend of cocoa powder, sugar and vegetable oil that is much easier to work with than real chocolate. It also melts at a higher temperature. Perfect for candy-making!


text:
You are a fan of shakes skin ? Come to discover the best forums shakes skin on the internet and share your experience with a community fan of shakes skin . You can also build a forum shakes skin and create your online discussion.
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Skin Making New members not accepted
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#skin, crazy, design, templates, forumotion


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B.A. Sociology-Substance Abuse Studies
Degree Sheet
To see the classes that make up the human services curriculum check out the degree sheet!
Career Opportunities
Not sure what to do with a degree in human services? Check out our career guide!
Explore Your Interests
Take advantage of these opportunities in the Metro which may spark your interest and even boost your resume.
- Oklahoma Department of Mental Health and Substance Abuse Services - To find out about programs go to http://ok.gov/odmhsas/
- Oklahoma Specialized Outpatient Services - To find out about services in the area go to http://www.okcsos.com/index.htm
- The Spero Project: Go to http://www.thesperoproject.com/ to find out how you can get involved in international non-profit work in OKC.
Change Your Major
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text: First off today...the winner of the dream hanging pillow is MANDY! Please contact me as firstname.lastname@example.com with your information so I can send this out.Loving Pink Paislee this week over at Glue Arts. This is the project I created, which is currently posted on the Glue Arts blog...including step by step instructions and photos. This makes me want to have a tea party in a beautiful garden...if only I could find one :) Off to a rough start to our week as the kids are bouncing off the walls. Only another month of this and back in school...ok, I look forward to a five day a week school break for us all. Love my little men, but they have their moments...as do I. If you are home with the kids this summer I hope it is much more peaceful and full of fun activities than it has been here.


text:
Teen's Version of Ice Bucket Challenge Gets Him Killed
Listen to The Daily Pulse on iHeartRadio
(NEWSER) – Cameron Lancaster, 18, apparently wanted to complete the ice bucket challenge in a different way—by jumping into water at a quarry. But the stunt got the Scottish teen killed Saturday, the Guardian reports.
He jumped feet first off an 80-foot cliff into what the Telegraph calls "shallow water"; emergency services were called after Lancaster went under and didn't come back up. He was ultimately found drowned at the Preston Hill quarry, which is no longer in use.
PHOTOS: #ALSIceBucketChallenge
Read the full story on Newser.com
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I wouldn't stress it too much, man. I haven't sold files on here in a while, but here's what I would do.
1. Ignore it. Pirating can be a good thing. The way I see it, someone liked my files so much that they decided to share it with the world. They're taking their time to market you. Sure you're not getting money directly, but I've had multiple people come to me and tell me they found my files on a pirating site and then came here to purchased my files.
2. If it really bothers you, use http://analytics.envato.com/ to see where the referrals are coming from. If you see a big amount coming from a certain pirate site, go and ask for a removal.
I'm probably the worst when it comes to sleeping normal hours, but definitely read this if you guys are getting less than 8hrs/day. Apparently "catching up on sleep" is a lot more difficult (and dangerous) as you think.
If you get the author's permission, you can use pretty much anything.
Tried to screen share the other day, turns out, you have to pay for it now? BS.
Switched to Google Chat.
I got an idea that might make everyone happy.
How about Envato continues to release these 2-week long bundles, but whenever a bundle is out, everyone is making 80-100% on their sales. That way, your sales may go down, but get evened out with higher profit.
The Envato team started this for themselves, so I doubt they are making plans on selling any time soon. However, if someone came to them with a large enough offer (i.e. facebook buying instagram for a billion) I'm sure they'll take it, but that does NOT mean we'd be gone. If anything, it would most likely be run by the same guys and have even more money to invest/expand.
You don't have anything to worry about.
KingDog said
I'm looking to drop some cash into a serious work chair too. I've been looking at the Aeron line but I want to sit in one before I spend that much. I get bad pain in the middle back between the shoulder blades all the time. Would be great to find a chair that would help with that.
The Aeron line is amazing. I have a buddy here in Seattle that has an office filled with these and I instantly saw a difference when I sat in one. It's not like "ohh my god this chair is so confortable" type of chair, but no matter how long you sit in one, you never get the urge to standup/stretch.
For anyone interested, they are a bit expensive but for a job where you sit 90% of the work day, it should be your #1 priority.
KingDog, definitely see one before buying it though. They come in different sizes and should be "fitted".
Bought a new router (ASUS RT-AC66R) and figured I'd post an update.


text:
I tell my son there is a heaven, etc...I'm not even sure if I say that because that's what I believe or if it's because I'm too chickenshit to flat out say, "Well son, you are going to be disappointed. When you die you rot in the ground and the worms eat you." lol.
He was asking all kinds of probing questions about Jesus, God, and Heaven and I was answering all of them the best I could. He goes, "That sounds nice mom, but when you think about it, it really doesn't make any sense."


text:
Mon December 5, 2016 - 7:30 PM
Dallas, TX, 2016
American Airlines Center
2500 Victory Ave
Dallas, TX
ON THE FLOOR BEFORE THE DOOR - An Insider Mavs Experience for Fans! Be a part of the ultimate insider experience for Mavericks fans visiting American Airlines Center! This is your chance to get on the floor, right next to...See More


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Week 3: Texans vs. Broncos GDT
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Joined: 28 Jul 2011
Posts: 972
Posted: Sun Sep 23, 2012 8:46 pm
Post subject:
Buying my Watt jersey this week.
99=Best Defender in the League at the moment
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Joined: 28 Jul 2011
Posts: 972
Posted: Sun Sep 23, 2012 9:04 pm
Post subject:
- Did anyone notice after the safety, for every passing play after that we had a tight end next to Newton helping him out on Miller? And then later in the game Harris came in for him. RT imo is our biggest hole
-Walter proved why he is our number 2 reciever
-Only play Tate in the first 3 quarters
-Special Teams played a lot better today than the past 2 games
-Defense has a chance to be historical
- Schaub haters go hide in your closet
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Joined: 07 Jan 2007
Posts: 5224
Location: td's basement
Posted: Sun Sep 23, 2012 9:06 pm
Post subject:
Watt is a beast. 5.5 sacks in three games. That's 29.5 sack pace as a 3-4 DE. Unbelievable.
Sig by matthouston91
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Joined: 21 Mar 2009
Posts: 5551
Location: West Palm Beach, FL
Posted: Sun Sep 23, 2012 9:26 pm
Post subject:
bunnyracin wrote:
Buying my Watt jersey this week.
99=Best Defender in the League at the moment
Got mine last season (best gf I ever had!)... wore it today through the whole game with pride!
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Joined: 28 Jul 2011
Posts: 972
Posted: Sun Sep 23, 2012 9:47 pm
Post subject:
So much for Never beat Payton on the road and Never 3-0
-via Wade Phillips Twitter
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Joined: 08 Dec 2004
Posts: 5626
Location: Saskatchewan, Canada
Posted: Sun Sep 23, 2012 11:44 pm
Post subject:
A win is a win, but we need to close out games better. We had three easy INTs that we dropped and all of those would have been game changers. Ben Tate also can't fumble in that situation. As for Trindon Holliday... I think it may be time to give up on that project. He hasn't done anything to warrant his current roster spot and put us in bad field position by catching that punt on the 6. I woukd rather just have D-Manning and Keshawn handle the duties at this point.
However, this was overall a great win. Our receivers destroyed their secondary to the point that they had to replace Tracy Porter and Rahim Moore. Matt Schaub was throwing the ball well all day. Our young receivers showed up. The defense was in thr backfield all day. Kubiak and Wade Phillips called great games. And JJ Watt is a beast. First place in the AFC.... I can dig it.
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Jacobys Homey
Joined: 05 Mar 2008
Posts: 12017
Location: No
Posted: Mon Sep 24, 2012 12:01 am
Post subject:
Yeah, Trindon needs to be gone. He provides nothing, that roster spot can be much better used.
All that is gold does not glitter,
Not all those who wander are lost;
The old that is strong does not wither,
Deep roots are not reached by the frost
Tiger got to sleep, bird got to land;
Man got to tell himself he understand.
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Joined: 13 Dec 2006
Posts: 7038
Location: Houston, TX
Posted: Mon Sep 24, 2012 3:15 am
Post subject:
The Texans have arrived at 3-0.
Could there be a more perfect next game for us than the Titans at home?
I got nervous after the Tate fumble. I wanted to be angry with Tate, I wanted to be angry with Kubiak, I wanted to be angry at Arian for not being in the game. Then I realized I should probably be angry with the ride side and the middle of the offensive line, which got completely destroyed. As the game inched nearer towards the end, I had a quiet confidence; we will win this game. This is a different team. This is the JJ Watt era Texans. This is the top of the AFC Texans.
Schaub lost a piece of his ear, but we didn't lose the game. Thats all that matters.
[quote="amazingandre"]Do me a favor and never quote me again[/quote]
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Joined: 30 Apr 2007
Posts: 38724
Location: Three time Mr. fanTASTic!
Posted: Mon Sep 24, 2012 8:59 am
Post subject:
Post game notes:
There are wins, and then there is this
. All in all, I am a bit scared with the end result...but on a national stage against an old nemesis, the Texans managed to stave off a late run in one of the most hostile stadiums in the NFL. That is HUGE for this team for a few reasons, of which I will get into as we proceed.
Stat time: The Texans had six plays of 20+ yards, which is the most in the NFL to date
. Interesting part about it? All six plays were done by six different players: Arian Foster, Andre Johnson, Kevin Walter, Lestar Jean, Keshawn Martin and Owen Daniels. To have an offense that is THAT diverse in terms of explosiveness is downright deadly.
Matt Schaub is the QB of the Houston Texans, and as fans of this team, we should be grateful
. Guy showed off he had a massive arm, guy showed poise in the face of a fierce pass rush that was looking to knock his head off, guy had a clutch throw late in the game to Andre for 12 yards - if there was any question about the guy to this point, they should be answered by now. This is an elite QB, one of the top 5-10 guys at the QB spot. In a big divisional game, against a team that could be jockeying for one of the top 2-3 playoff spots, he came through with one of his most impressive performances as a Texan.
Part of me wants to beat Joe Mays with a blunt instrument. Part of me wants to thank him for showing us how tough Matt Schaub is
. The roughing the passer play was bad; Really bad, in fact. I thought Matt was done for the year after that hit; Just a cheap, unprofessional play that has no place in this league. However, Matt popped right back up, told Mays to go to hell, trotted off the field with blood coming out of his ear...and was back out on the very next play. Matt Schaub lost a secton of his ear lobe on that play, and if you have any ear piercings (I had some back in the day) you know the thought of having your ear lobe ripped off HURTS. Matt shrugged it off, had the section of his ear removed during the next defensive play, and was back on the field. According to Marc Vandemeer and Rich Lord, Schaub was AMPED to get on the field again, just foaming at the mouth at that point. Don't give me this BS that Matt isn't a tough guy; Guy is as hard as a coffin nail.
Right now through three games, I have Atlanta QB Matt Ryan as the NFL MVP. JJ Watt is hot on his tail for MVP consideration, and is firmly seated at #2
. This guy is a damn 3-4 DE, and he leads one of the best defenses in the NFL in tackles and sacks. 2.5 on the day yesterday has him at 5.5 on the year, MORE than what he did last season, when he was a darkhorse candidate for DROY. He currently has 29 negative plays on the season (negative play being a tackle for loss, sack, deflected pass or a play that leads to a turnover). That's roughly 10 negative plays a GAME. That, my friends...is
of. JJ Watt is the best defensive player in the league right now, and is amongst the top 2-3 players in the NFL regardless of position.
If a chain is as strong as its weakest link, the chain is about to snap every time Brice McCain is on the field
. He's been rather ineffective this season, not really doing anything to stand out...but yesterday was a showing of what a vet QB can do against him. He gave up two plays that very well could of cost the Texans big; He was in position to make a play on the TD to Brandon Stokley, but had no clue where the ball was on the play and got beat. On the next drive, he had an absolutely horrible holding call on a 4th down play, a penalty that gave Denver an auto 1st down (the pass was intended for Demaryius Thomas, but). I get it, these things happen from time to time...but this is Brandon Stokley for crying out loud. He's older than ME, and has been out of the league for quite a while. To have him eat your lunch like that isn't good, and I think the team needs to start thinking about getting Brandon Harris or Roc Carmichael in there, because I don't see any reason to keep McCain around past this season.
Kareem Jackson is consistent at being inconsistent
. When he makes plays, they are very good plays, very smart plays where he makes the reads and does the things asked of him. However, there is still some 2010 Kareem in him, giving up too much room on certain coverages, as well as not locating the ball quickly enough to make a play on the ball. I feel as if he was wrongly accused for PI in the end zone, but all in all...this was not a fantastic showing overall. There were fantastic moments, but there are equally horrid moments in which you have to look away at the train wreck.
Donnie Jones is boss hoggin it out there, and Brett Hartmann might have more time to rehab
. Guy was just bombing the ball out there when the Texans were forced to punt, getting crazy air time and distance on his kicks. Could be the thin air in Denver, but there were some masterful punts that gave the Texans D a great spot to start a defensive drive on. The last punt was a moonshot, just a high arching boot that would of landed at the 2 yard line had Eric Decker not fielded it. Decker fielding it tells me that the coverage was in place to down the ball upon entry into the atmosphere, so he had no choice but to grab it and run. Great job overall yesterday.
Wins are great, but I like the 20+ variety
. Everyone who was complaining about the Jacksonville game got what they wanted, and that was an offensive show through the air. Now, would you rather get a W like we did in Jacksonville, with little fireworks but a lot of ground and pound, or do you want an air show that has a lot of spark to it, but is one play away from total disaster? I'll take the former, please.
vike daddy wrote:
EliteTexan80 wrote:
I wanna be a mod.
vastly over rated.
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Joined: 30 Apr 2007
Posts: 38724
Location: Three time Mr. fanTASTic!
Posted: Mon Sep 24, 2012 9:16 am
Post subject:
Jacobys Homey wrote:
J.J. Watt for DPOY.
JJ Watt for Most Valuable Player. DPOY is beneath what he is doing now.
vike daddy wrote:
EliteTexan80 wrote:
I wanna be a mod.
vastly over rated.
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Joined: 24 Dec 2009
Posts: 43755
Location: Htowntakever
Posted: Mon Sep 24, 2012 9:22 am
Post subject:
texansfan wrote:
A win is a win, but we need to close out games better. We had three easy INTs that we dropped and all of those would have been game changers. Ben Tate also can't fumble in that situation. As for Trindon Holliday... I think it may be time to give up on that project. He hasn't done anything to warrant his current roster spot and put us in bad field position by catching that punt on the 6. I woukd rather just have D-Manning and Keshawn handle the duties at this point.
However, this was overall a great win. Our receivers destroyed their secondary to the point that they had to replace Tracy Porter and Rahim Moore. Matt Schaub was throwing the ball well all day. Our young receivers showed up. The defense was in thr backfield all day. Kubiak and Wade Phillips called great games. And JJ Watt is a beast. First place in the AFC.... I can dig it.
3 is being too generous. I believe we had at least 5 chances at a pick.
If we were to lose yesterday that would have been the main reason why other than Tate fumbling and the defense not closing out the games.
The Good:
-Schaub's excellent game. He took advantage of the Broncos secondary and delievered deep balls that went for a TD.
-Arian Foster. No he didnt score a rushing TD, but he still was effective running the ball and had a receiving TD.
-JJ "freaking" Watt. He is going to be a star in the NFL. He made a promise to go after Peyton and he did just that. IDC If their starting RG was out. It still wouldnt have mattered. I am on the verge of buying a Watt (liberty white jersey).
-Special teams. Aside from the returns, special teams was good yesterday. Whitney Mercilus has been our best special teams guy by far the first 3 weeks of the season.
The bad:
- Tate's fumble: Only 1 play, but it could have cost us the game.
-All the drop interceptions by our secondary. I know our secondary has bad hands (mostly Quin), but you still have to haul those in.
-Kareem Jackson: Wasnt impressed by him. Decker got him a couple of times. I hope he doesnt start going the wrong direction.
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Joined: 29 Apr 2007
Posts: 43896
Location: Front lines of Titania
Posted: Mon Sep 24, 2012 9:51 am
Post subject:
Hope you guys enjoyed the start of the season so far...
^^El ramster^^
FF Hunger Games I Winner
FootballProdiG wrote:
Cant spell choke without OKC
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Joined: 24 Dec 2009
Posts: 43755
Location: Htowntakever
Posted: Mon Sep 24, 2012 9:56 am
Post subject:
it's a miracle. Espn talking about the Texans on sportscenter more than once!
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Joined: 19 Jan 2008
Posts: 18141
Location: mike23md on the sig
Posted: Mon Sep 24, 2012 10:22 am
Post subject:
Just some thoughts
1. I am as frustrated with not putting the game away as anyone. But, we need to remember this is Peyton Manning and he did the same thing last week against another top team in the Falcons. Kubs feel back to his ultra conservative mode which is bad and he still hasn't learned that Tate is incabable of holding the ball in the 4th quarter.
2. Kareem I actually think played better than being given credit for, but not as well as the first two weeks. Definitely lost Decker on that 35 yarder in the beginning. I can't think of another time where he was really beat. There was the 20 something backshoulder throw where he was step for step with him on a good double move. No DB stops that throw. And then the next quick slant I feel is on Wade's call. There is a difference between the call being off coverage and giving too much time underneath. The only way you are stopping that is if you are at the line and that is the play call, not the player.
3. I have no problem with putting Harris in at RT as long he starts the rest of the year and RT is our top priority in the offseason. Newton is a 2nd year player, first year active player. There is always going to be some growing pains and against a top pass rusher like Dumervil it isn't surprising. Obviously had an awful day. Not denying that. But you can't put him in and out. IF you are in with him you need to let him stay in and make mistakes. Realize the ultimate is not now but a couple months down the line when are nearing the playoffs. Development won't come from going in an out. Again if Harris is the road Gary chooses I'm fine, but whether he chooses Harris or Newton he needs to be all in on that decision.
4. There are no adjectives in the human language to adequately describe JJ Watt. We should make one up. Any suggestions?
5. Matt Schaub showed he is a franchise QB and clearly a Top 10 QB. Everything was on display in this game. Accuracy, decision making, arm strength (not a rocket but he got plenty), leadership, poise, and toughness.
6. Where is Barwin? Hasn't been an issue yet, but I'm concerned.
7. How does McCain go from one of the top NCBs to this. Our defense minus him was great. He was Kareem Jackson v 2011 Saints bad. Couldn't stay with Stokely. STOKELY!!!! Couldn't catch the ball. Can't keep his hands off of him on a 4th and long. That was hella ugly.
8. Back to point 1 I don't what to really come away with in this game. The defense absolutely owned Manning for 3 quarters. He had no idea how to beat us (then he found Brice). But it got a little soft, I think be design, in the 4th and it almost bit us in the butt. The optimist I am (STOP LAUGHING!!!) I choose to see this defense as what we had for the first 3 quarters. Confused and confounded probably the best cerebral QB in NFL history and held them to practically nothing.
9. Aside from Quin our DB's have normally had pretty decent hands. Who the hell knows what happened this game. Unless it continues I'm willing to see this as nothing but an aberration.
10. I really don't have anything for here. I just though only having 9 points was weak.
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Jacobys Homey
Joined: 05 Mar 2008
Posts: 12017
Location: No
Posted: Mon Sep 24, 2012 10:29 am
Post subject:
Im not really worried about our defense closing out games like yall are (sans the dropped picks, but even those plays aren't worries per se, the plays by Quin, McCain and Joseph were all great plays on the ball in particular) as for the D itself, those last two touchdowns dont worry me. That throw to Stokley was a dime and it is almost impossible to defend, and the other TD was a fluke tip ball. The only reason they were even down there was from one of the WORST pass interference calls I've ever seen.
All that is gold does not glitter,
Not all those who wander are lost;
The old that is strong does not wither,
Deep roots are not reached by the frost
Tiger got to sleep, bird got to land;
Man got to tell himself he understand.
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Do yourself a favor. Start off with Unbuntu, another Linux distro, which is much more forgiving for a beginner to learn. Learn that, and learn it well, before you even consider coming back to BT. Learn the basics for a year or so; things like the command line, file and directory structures, and the intricacies of TCP/IP. After that, come back to BT if you want to start learning about computer security specialties.
This may help:


text:
Thankful – Tell and/or Show Us Why and Win
Thanksgiving is a time of year for us to reflect on the little things that make our lives a little brighter. Most of us are thankful all year long but Thanksgiving Day gives us an excuse to be sentimental. Before we dig into the mashed potatoes and turkey our family takes the time to tell one another what they are thankful for. Often it is lighthearted with thanks being given for "yummy green bean casserole" but sometimes it is very touching as families are reunited over a feast — soldiers are home with their loved ones. We thought it would be fun to see what exactly you are "thankful for" — so submit your photo of what you are most thankful for and at random we will pick one person and give them a $50 gas card.
Subscribe to 101.5 KNUE on
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Report: Dwyane Wade fathered child during brief split with Gabrielle Union
(Yahoo!) - Newly engaged couple Dwyane Wade and Gabrielle Union's family may have gotten a bit bigger already ... and not in the way that you'd expect.
The Miami Heat guard, 31, reportedly fathered a baby boy with another woman while he and Union were on a break, according to Entertainment Tonight. Sources tell the show that the baby boy's mother is a longtime friend of the NBA baller and he recently visited his son. Union's rep has not responded to omg!'s request for comment.
The "Being Mary Jane" star, 41, was reportedly aware of the child at the time of their engagement last week and they have already worked out the matter privately. Wade popped the question on Dec. 21 with an 8.5 carat, 4-prong, cushion cut diamond from Jason of Beverly Hills.
While the fact that he has a kiddo on the way is definitely news, Wade has been open about his pre-engagement split from Union, which was largely due to their conflicting schedules. In September, he told Jay Leno on "The Tonight Show," "Celebrity relationships [are] very hard. This was a big year for us and our relationship from the standpoint of she was shooting her show 'Being Mary Jane,' going most of the year. I was dealing with my injuries, trying to win a championship, so we kinda took a step back."
He continued, "We supported each other ... but at the end of the day we came back together and [said], 'Listen, we want to continue this, we want to continue to try to get better each day,' and she's been with me, and I've been with her all summer long. We're going strong now."
In 2012, Union revealed to omg! that busy schedules definitely played a part in the relationship. "I think it makes things easier in the sense that we both understand the schedule and the sacrifice and the demand," she shared. "He understands my appeal and I understand his. With him, we don't have those issues."
However, the couple, who have been dating since 2009, have certainly endured their fair share of bumps in the road. In 2010, Wade's ex-wife Siohvaughn Funches, filed a lawsuit against Union, alleging that the actress had "engaged in sexual foreplay" with Wade in front of his and Funches' sons, Zaire 11, and Zion, 6, which caused the kids emotional distress.
While the case was dismissed, Union's image took a hit. As she told omg! at the time, "Taking the high road sucks," but it was definitely worth it in the end to protect her sweetie's sons.
If these new reports prove to be true, we bet she'll be employing that advice once again.
Photo Credit Getty Images


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India Software Lab (ISL) is one of the largest product development centers for IBM globally. ISL focuses on developing products, technology and solutions for IBM Software Group, IBM Systems & Technology Group and IBM Engineering & Technology Services.
IBM Software Group is the largest middleware company in the world with product offerings spanning its five brands: WebSphere, Information Management, Lotus, Tivoli, and Rational. ISL teams work on various emerging technology areas like Service Oriented Architectures (SOA), XML, Web 2.0, Application Servers, Databases, Development Tools, Content Management, Systems Management, Autonomic Computing and Collaboration Technologies.
IBM Systems and Technology is leader in servers and Storage Systems globally. Teams at ISL are involved in designing and developing Operating Systems including Linux, AIX, zOS, Storage Systems and High Performance
Systems. Apart from these areas, teams also work on key technologies in the areas of Networking, File Systems, Virtualisation, Super Computing and Processor Architecture.
IBM is also the single largest integrated player in the Engineering & Technology Services space. This team helps create new electronic products from entire systems to subsystems to complex chips or cards. Some of our technology projects include helping build the world's first hand-held wireless device with a built-in biometric user authentication and porting xWindows on a watch - the smallest device for such an application.
ISL's vision of continuing technological leadership depends on its excellent and highly skilled people. Located in Bangalore, Gurgaon, Pune, Hyderabad and Mumbai, ISL employs people who are driven by a passionate commitment to innovation, technical leadership, and who enjoy belonging to a team. The Lab has well-defined growth paths for its employees to build strong long-term careers.


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A new study by the Pew Research Center's Internet and American Life Project examines The Social Life of Health Information. Findings show that health care professionals continue to be the preferred source for health information, more and more adults are turning to online resources for health information. Online sources include social networking sites and peer-to-peer sites for specific health concerns. According to the study, 18% of internet users have gone online to find others with similar health concerns.
For more information: http://www.pewinternet.org/Reports/2011/Social-Life-of-Health-Info.aspx


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Two men arrested in robbery of Lake City Internet cafe
Published: Monday, December 31, 2012 at 3:44 p.m.
Last Modified: Monday, December 31, 2012 at 3:44 p.m.
Two men were arrested Saturday in connection with the December robbery of a Lake City Internet café.
Columbia County Sheriff's Office detectives arrested Carlos Emmanuel Ruiz, 20, and Zachary Boyd Waters, 22, both of Lake City, and booked them into the Columbia County Detention Facility.
Ruiz, an employee of Internet Café, located at 2240 U.S. 90 West, and Waters were acquaintances, according to a Sheriff's Office news release.
On Dec. 23, a masked male suspect cut off power to the cafe while it was open for business, broke into the office and stole money. Customers witnessed the incident.
Detectives determined during the investigation that Waters had planned and executed the robbery but that Ruiz knew about the scheme, said Sgt. Edward Seifert, public information officer for the Sheriff's Office.
More than $1,000 was stolen, he said.
Ruiz, who was working at the cafe that night, communicated with Waters via cell phone just before the crime occurred, according to the news release.
Both men have been charged with robbery, grand theft and criminal mischief, and they each are being held in lieu of $56,000 bond.
Contact Morgan Watkins at 338-3104 or email@example.com.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


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The display and use of drug information on this site is subject to express terms of use. By continuing to view the drug information, you agree to abide by such terms of use.
HOW TO USE: Take this medication by mouth on an empty stomach one hour before a meal, usually once or twice daily or as directed by your doctor. It is best to avoid taking this medication within 4 hours of your bedtime to avoid having to get up to urinate. Consult your doctor or pharmacist if you have questions about your dosing schedule.Drink plenty of fluids to prevent losing too much body water (dehydration). If you are on restricted fluid intake, consult your doctor for further instructions.If you also take certain drugs to lower your cholesterol (bile acid-binding resins such as cholestyramine or colestipol), take this product at least 4 hours before or at least 4 to 6 hours after these medications.The dosage is based on your medical condition and response to therapy.Use this medication regularly in order to get the most benefit from it. To help you remember, take it at the same time(s) each day. Do not skip doses or stop taking this medication unless directed by your doctor. It is important to continue taking this medication even if you feel well. Most people with high blood pressure do not feel sick. It may take up to several weeks before the full benefit of this drug takes effect.Inform your doctor if your condition worsens (e.g., your routine blood pressure readings increase).
SIDE EFFECTS: Dizziness, lightheadedness, drowsiness, headache, tiredness, blurred vision, or dry cough may occur as your body adjusts to the medication. You may also experience decreased sexual ability or increased sensitivity to the sun. If any of these effects persist or worsen, notify your doctor or pharmacist promptly.Remember that your doctor has prescribed this medication because he or she has judged that the benefit to you is greater than the risk of side effects. Many people using this medication do not have serious side effects.This product may cause a loss of too much body water (dehydration) and salt/minerals. Tell your doctor right away if you have any symptoms of dehydration or mineral loss, including: extreme thirst, very dry mouth, muscle cramps/weakness, fast/slow/irregular heartbeat, confusion, decreased urination.Tell your doctor immediately if any of these unlikely but serious side effects occur: signs of infection (e.g., fever, chills, persistent sore throat), easy bruising/bleeding, symptoms of a high potassium blood level (such as muscle weakness, slow/irregular heartbeat), numbness/tingling/swelling of the hands/feet, muscle/joint aches, decrease in vision, eye pain.This drug may rarely cause serious (possibly fatal) liver problems. Seek immediate medical attention if you notice any of the following rare but very serious side effects: yellowing eyes/skin, dark urine, severe stomach/abdominal pain, persistent tiredness, persistent nausea/vomiting.Seek immediate medical attention if this rare but very serious side effect occurs: unusual change in the amount of urine (not including the normal increase in urine when you first start this drug).A very serious allergic reaction to this drug is unlikely, but seek immediate medical attention if it occurs. Symptoms of a serious allergic reaction may include: rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing.This is not a complete list of possible side effects. If you notice other effects not listed above, contact your doctor or pharmacist.In the US -Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.In Canada - Call your doctor for medical advice about side effects. You may report side effects to Health Canada at 1-866-234-2345.
Quick GuideHow to Lower Blood Pressure: Exercise Tips
Report Problems to the Food and Drug Administration
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
Selected from data included with permission and copyrighted by First Databank, Inc. This copyrighted material has been downloaded from a licensed data provider and is not for distribution, except as may be authorized by the applicable terms of use.
CONDITIONS OF USE: The information in this database is intended to supplement, not substitute for, the expertise and judgment of healthcare professionals. The information is not intended to cover all possible uses, directions, precautions, drug interactions or adverse effects, nor should it be construed to indicate that use of particular drug is safe, appropriate or effective for you or anyone else. A healthcare professional should be consulted before taking any drug, changing any diet or commencing or discontinuing any course of treatment.
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Your weekday morning blend from Instant Tea:
1. The Human Rights Campaign is calling on members to write letters to their governors asking them to decline Texas Gov. Rick Perry's invitation to a Day of Prayer at Reliant Stadium in Houston on Aug. 6. The Day of Prayer, dubbed "The Response," is being bankrolled by the American Family Association, designated an anti-gay hate group by the Southern Poverty Law Center. In addition, HRC notes that David Lane, who's listed as fundraising director for the Response, played a major role in last year's recall of three Iowa state Supreme Court justices who ruled in favor of major equality. HRC also says the Day of Prayer involves leaders associated with the International House of Prayer and Lou Engle's TheCall, which "played an active role in supporting anti-gay sentiment in Uganda, where legislation under potential consideration would make homosexuality a crime punishable by death in some circumstances." HRC's full press release from Wednesday afternoon is after the jump. To take action, go here.
2. Also issuing a statement Wednesday about Gov. Perry's Day of Prayer was Michael Mitchell, executive director of National Stonewall Democrats: "If there is a worse partner than the American Family Association for Texas Governor Rick Perry's day of prayer event, I certainly can't think of one," Mitchell said. "As a certified hate group hell-bent on rolling back every bit of progress lesbian, gay, bisexual and transgender people have made, this is certainly not going to be an uplifting event for LGBT Texans, especially those of faith. Rick Perry's presidential aspirations seem to be getting the best of him. Rather than organize an event worthy of all Texans, he has chosen to ally himself with the deep pockets of the AFA. Let's hope the 49 other governors he has invited turn down their invitations. We would urge all Texans who care about the rights of LGBT people to steer clear of this event."
3. Tim Wildmon, president of the American Family Association, acknowledged in an interview with the Houston Chronicle that one of the purposes of the Response is to pray for an end to the increasing acceptance of homosexuality in American society:
Tim Wildmon, president of the American Family Association, rejected the label of "hate group" and characterized his organization's position on homosexuality as representative "of a lot of people who have traditional values."
"They want somebody to speak for them," he said. "We try to do that. We are reaching the Christian community with the truth about what is going on in our country."
He acknowledged that a stated purpose of the August prayer event initiated by Perry – to pray for an end to the "debasement of our culture" – refers to the increasing acceptance of homosexuality by American society.


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The winner of last week's giveaway was:
Dax H. who hasn't gotten back to us about his hometown yet. Dax won the Gerber Downrange Tomahawk. What a beauty. Hopefully Dax will run through the woods with it, ala Daniel Day-Lewis in The Last of the Mohicans.
My Picks This Week
This week Sydney Hale candles are back. These babies are always popular for a reason — they smell great (my favorite is Tobacco+Sandalwood) and when the candle burns down, it can be turned into a whiskey glass. A welcoming and yet manly scented candle is a great way to make a good first impression with your place. Then there's the Scrimshaw Knife Kit from Mollyjogger — here's your chance to harness your oldtime whaler and practice a very cool vintage art form. The Made in America chambray shirts from Osmium also caught my eye…darn handsome.
Plus, T-shirts from our friends at Declaration Clothing are on sale and you still have 3 more days to try again for one of those Retrospec bikes!
The Prize
Any item currently available in the Huckberry Store (with the exception of the Joey Roth speakers). Be sure to check out the current line-up of items as it changes every week.
How to Enter
Leave a comment sharing what you'd like to win.
- Sign up for Huckberry to gain access to their store. You have to sign up because the store and the discounted prices are not available to the public. Just so we're clear, if you sign up for Huckberry, you're opting into receiving weekly emails from Huckberry on their exclusive deals. You can unsubscribe anytime you want.
- Take a look around, pick one item you'd like, and leave a comment on this post sharing your selection.
- Do not make multiple comments. All comments are moderated, so your comment will not show up instantly, but will show up later once it's approved.
- If you are an email subscriber, do not reply to this email to make your entry. You must click on the title of this post, which will take you to the post on our web page. You must make your comment on the post on our web page to be entered.
Deadline to enter is August 1, 2013 at 5PM CDT.
We'll then draw one random comment to select the winner. This lucky gent will get the item they selected and shared in the comments. Good luck!
Last updated: August 1, 2013


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Go ahead and argue that the 2006 version of the Rose Bowl was the grandest of them all.
In that BCS-orchestrated title matchup of No. 1 USC against No. 2 Texas, Vince Young dancing into the end zone with 10 seconds left has become the lasting image of the Longhorns' 41-38 victory, leaving Pete Carroll, Matt Leinart and Reggie Bush languishing on the sidelines.
What could be more memorable than that one?
Fifty years later, the '63 Rose Bowl is ready for another comeback.
"When you think of the all the great teams that have come and gone, and all the great games along the way, that one in 1963 - it's held up as the icon," said Tom Kelly, the 85-year-old former USC play-by-play voice who was in the radio booth that day when No. 1 USC somehow captured John McKay's first national championship by outlasting No. 2 Wisconsin, 42-37.
Pete Arbogast, the current voice of USC football, was also there - an 8-year-old who got two tickets to the game as a Christmas gift and went with his grandfather.
"We were even with the goal line, and so far down on the press box side of the stadium that when the Wisconsin players stood up - which is most of the game - we all had to stand just to see the field," recalled Arbogast, among the 98,698 on hand.
What Kelly saw from the press box, and Arbogast tried to witness from nearly down on the field, has held up against the test of time, with a golden glow on its golden anniversary as Rose Bowl No. 99 is set to be played today.
First, consider the circumstances: Never had a No. 1 played a No. 2 in a bowl game before. The Rose Bowl's Pac-8/Big Ten arrangement finally had this one land in its lap.
USC had outscored its opponents 219-55, winning 10 in a row behind quarterbacks Pete Beathard and Bill Nelson, with All-American wide receiver Hal Bedsole as the primary offensive weapon, along with receiver/running back Willie Brown and fullback Ben Wilson.
Wisconsin lost just once - 14-7 against Ohio State - behind fifth-year senior QB Ron Vander Kelen, the Big Ten MVP and its leading passer, who threw three TDs in a 37-6 rout of No. 1 Northwestern during the regular season. He also had an All-American end, senior Pat Richter.
This was also an era in which players were required to play both offense and defense because of NCAA-mandated scholarship limits. Substitutions could only happen once per quarter.
It's why you'll see photos from that '63 of game of Beathard and Bedsole trying to keep Wisconsin fullback Ralph Kurek out of the end zone to no avail as his 1-yard touchdown tied the score 7-7 in the first quarter.
The fact that USC had amassed a 42-14 lead just seconds into the fourth quarter is only half the story. Beathard had thrown a Rose Bowl-record four TD passes - two were to Bedsole, and the first was when tackle-eligible Ron Butcher hauled one in 5<MD+,%30,%55,%70>1/<MD-,%0,%55,%70>2 minutes into the game.
So much for the Trojans coming in as a two-point underdog.
"I recall looking at the scoreboard, seeing 42-14, and thinking there was no way they could catch up," Arbogast said of the Badgers, who three years earlier were routed by Washington 44-8 in their last Rose Bowl appearance.
But that's when things got a little weird.
"Jerks like me have said we could have beaten them 75-14 if McKay hadn't decided to be nice," Bedsole said in a recent interview. "But that was his instructions to us: `Let's not embarrass these people; we'll run the ball and then we'll get out of Dodge.'
"Well, the truth is, if we had scored just one more time, then it would have been 49-14, then he can take the starters out and we'd be fine. I think McKay pulled the wire one touchdown too soon. There was too much time left."
Vander Kelen, who averaged fewer than 20 passes a game during the regular season, had already thrown the ball 27 times to that point, and he was far from finished.
When Wisconsin halfback Lou Holland capped a 10-play, 80-yard drive by running a sweep for a 13-yard touchdown, the Trojans' lead was still 42-21.
USC's Wilson fumbled on the first play after the kickoff. Turnover.
Four plays later, Vander Kelen found halfback Gary Kroner on a 4-yard TD pass, and USC's lead was 14 points with about 9<MD+,%30,%55,%70>1/<MD-,%0,%55,%70>2 minutes left.
Brown, as a defensive back, prevented another Wisconsin TD with an end-zone interception - the third Trojans pick of the day against Vander Kelen.
USC then ate up about six minutes but finally had to punt at its own 12 on fourth down.
The snap went over the head of punter Ernie Jones. He gathered it in the end zone but was pushed out, giving Wisconsin a safety instead of another touchdown.
And the Trojans' lead was just 12.
"It was starting to get darker and colder by the minute," Arbogast recalled. "Wisconsin kept scoring, and the clock never seemed to move."
After the free kick, Vander Kelen needed three plays to go 43 yards. He scrambled and found Richter on a 17-yard TD. Kroner, who also did the kicking, converted the extra point to make it a five-point deficit with 1:19 to play.
The Badgers had just scored 23 unanswered points. If only the people in the stands, and watching on TV, could actually see it.
At 5:15 p.m., the few Rose Bowl field-level lights available weren't doing much good. The game had started about an hour late because of all the pre-game festivities, and now ...
"It was a game of shadows, and the stadium lights must have been the candlepower of two," said Kelly, peering down from the NBC Radio booth.
This was Kelly's second year of doing USC games, and on this day, he shared the national radio call with Mike Walden, then the voice of the Badgers before he would come to do USC games a short time later. On NBC TV, the late Mel Allen described the game with colorman Bill Symes, who had been Kelly's Trojan broadcast partner all season.
"Vander Kelen and his 10 teammates in white jerseys were all you could make out on the field by then," Kelly said.
USC was in retreat mode as Wisconsin tried an onside kick, but it was recovered by the Trojans' Pete Lubisich. Still, USC couldn't run the clock out. Beathard scrambled backward three times and lost 10 yards.
With a few seconds left, the Trojans were forced to punt again. Three rushing Badgers nearly blocked Jones' kick before Wisconsin's Holland fielded it at the 40. He was tackled, and time ran out.
After 69 total passes and 19 penalties for 170 yards, the game came to an end in a tidy 3 hours and 15 minutes.
"I've heard my whole life what a wild and crazy game that was," Bedsole recalled. "Who thought any quarterback would throw that many times, just in the fourth quarter? We were just tired of chasing him around."
Arbogast remembers running onto the field at the final gun, waiting until the goal posts were torn down, and grabbing a piece of turf - "a nice, long sliver painted both cardinal and gold, and I still have it," he said. "I was in heaven."
Eleven Rose Bowl records were set that day, including Vander Kelen's 401 yards passing and 33 completions (on 48 attempts) as well as his three interceptions. In the fourth quarter alone, Vander Kelen completed 17 of 21 passes.
Richter, who went on to become Wisconsin's athletic director and returned with the team to the Rose Bowl some 31 years later, caught 11 passes for a record 163 yards. That was two more yards than he registered in four kicks as the Wisconsin punter.
The 79 combined points set a Rose Bowl record that stood into the mid-1990s. Beathard shared the game's MVP award with Vander Kelen, and the two of them, along with Richter, were eventually inducted into the Rose Bowl Hall of Fame.
When it was over, Wisconsin outgained USC, 486 yards to 367, and had more than twice as many first downs, 32-15.
"But we're still No. 1 and they're still No. 2," McKay said afterward.
In a 1995 book, "Unforgettable: The 100 Greatest Moments in Los Angeles Sports History," by the L.A. Sports Council, the '63 game made the Top 100 at No. 34 - as the highest-ranked Rose Bowl contest on the list.
Last August, the game ball was auctioned off by noted Southern California collector Chad Dreier. It went for $1,793.
A rather small fee, when you consider it represents a game that, for us, will continue to be remembered as priceless.
More video and photos from the 1963 game on the blog: www.insidesocal.com/tomhoffarth
And follow Tom Hoffarth's pathetic attempts on Twitter: twitter.com/tomhoffarth


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Right: Age-progressed by NCMEC to 13 years (circa 2009)
Abraham Cocoli
Missing since October 27, 1998 from Farmington Hills, Oakland County, Michigan
Classification: Family Abduction
Vital Statistics
Circumstances of Disappearance
Abraham and Noah Cocoli were allegedly abducted by their noncustodial mother, Gigi Cocoli.
Their father has custody.
An international parental kidnapping warrant was issued for Gigi's arrest on August 23, 2000. They are believed to be in Egypt.
Gigi Cocoli
Vital Statistics
Investigators FBI - Michigan Field Office
If you have any information concerning this case, please contact:
Email Form
FBI - Michigan Field Office
Agency Case Number: 7B88992
NCIC Number: M-483372064 Source Information:
Please refer to this number when contacting any agency with information regarding this case.
National Center for Missing & Exploited Children
Source Information:


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First, find the source of the squeak
Floor squeaks are caused by wood rubbing against a nail, other wood, or even ductwork and piping. Finding the squeak can be difficult, but if the squeaking floor is open from below, you're in luck. You'll have several options to stop it.
To locate the source of the squeak, have a helper spring up and down on the squeaky area while you listen and watch for subfloor movement from below. Also look for loose nails or subfloor seams rubbing against each other. It doesn't take much movement to cause a squeak, especially since your floor amplifies the sound like a giant soundboard.
If you're working alone, measure the squeak's location in relation to a wall or heating register that you can locate from below. Then go downstairs and measure these distances along the subfloor. Or, if your floor is carpeted, you can drive an 8d finish nail through it to mark the squeak source.
Fill gaps with shims
Finding the exact cause of the squeak, and then choosing the best remedy, isn't always a simple task. Don't be surprised if you have to try several solutions before you stop it for good. Look for gaps between a joist and the subfloor first. Plug in a drop light and examine the area closely; a gap or movement may not be obvious.
If you spot a gap, use the wood shim solution to stop floor movement. Shims are available at any home center or lumberyard. Push a pair of shims in lightly. If you drive them in, you'll widen the gap and potentially create a new squeak. Adding construction adhesive before final assembly makes the fix permanent while filling in irregularities between the wood surfaces.
Reinforce the joists
If you spot wide gaps along sagging or damaged joists or see that a subfloor edge is poorly supported, add blocking to support the subfloor and stop movement. Also keep an eye out for protruding nails and clip them with diagonal cutters. (You may need a strong grip and a few tries to work your way through the nail!)
Measure and cut a 2x4 block that's 2 ft. longer than the poorly supported area. Apply construction adhesive to the side and top of the blocking before installation to add strength. It should squish out when you screw the 2x4 in place. Predrill screw holes (for 2-1/2-in. wood screws) to prevent splitting the block and to make driving easier.
Construction adhesive contains a strong solvent. Wear a respirator with an organic vapor cartridge when working in closely confined areas.
Fill gaps with construction adhesive
Sometimes the gapping between the subfloor and joist is too narrow, too irregular or too widespread for shims to be effective. Or perhaps you can't pinpoint the exact source of the squeak. A good solution is to use a bead of construction adhesive to glue the wood together. You don't have to press the gaps closed; construction adhesive fills the space and hardens. The key is to force it as far as possible into the gaps without widening them. Work both sides of the joist for a strong, lasting connection. And glue nearby joists as well in case you can't find the exact squeak source. Keep off the floor for a day until the glue hardens.
Block beneath squeaky joints
Once in a while, movement in a subfloor joint will cause a squeak. You can stop it by screwing and gluing 2x8 blocking under the joint to give it solid support. First angle-screw through the blocking, up into the joists, to ensure a tight fit. But be sure to drive additional nails or screws to anchor the block. Otherwise it might work loose and cause more squeaks!
Screw hardwood flooring from below
A solid wood floor is usually fastened with hundreds of nails, so squeaks often occur as the floor ages. But some squeaks aren't caused by nails; they come from one edge of a board rubbing on another. A simple "first" solution is to dust the squeaky area of your floor with talcum powder, working it into the cracks. The talc reduces friction and may solve the problem, at least for one season.
Note: Talc can be slippery. Wipe off the excess.
For a more permanent solution, however, you'll usually have to screw the subfloor to the wood flooring from below. Drill a 1/8-in. pilot hole about 1/2 in. less than the thickness of the entire floor, and buy screws 1/4 in. shorter than the floor thickness so they won't penetrate the surface. You can find your floor thickness by either removing a floor register and measuring the floor where the duct comes through, or by drilling a small hole in an out-of-the-way corner and measuring with a nail.
To maintain a safe margin, mark the desired drilling depth on the drill bit with masking tape. Space your screws about every 6 in. in the area of the squeak. Have someone stand on the floor above while you drive the screws. Set the heads flush with the subfloor. Sinking the head into the subfloor could cause the screw point to break through the finished floor surface.


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Seymour Ave reopens
(Cleveland)- Seymour Avenue has reopened to traffic today after the rescue of Amanda Berry, Gina DeJesus and Michelle Knight last week.
Councilman Brian Cummins says a 10-foot fence remains around the house and the windows and doors were boarded to keep evidence intact for the trial against kidnapping suspect Ariel Castro.
Neighbors want the house torn down and that may happen after the trial. "There is an active tax foreclosure action being taken on the property...we would anticipate the city would ultimately be able to go forth with the demolition," says Cummins.
The city also plans to invest money into Seymour Avenue to do targeted redevelopment. That has been done in other parts of the city like on Marvin Avenue near MetroHealth Medical Center.
There's a meeting tonight for residents to discuss future plans and to provide mental health and counseling services. Cummins says residents are feeling guilt and disbelief this happened in their neighborhood.
The meeting is tonight at 7pm at Applewood Centers off W. 25th and Daisy. If you can't make it to the meeting, you can all the City of Cleveland's Community Relations Board at 216-664-3290.
Get breaking news sent to your mobile phone. Text "news" to 21095.
(Copyright © 2013 by Clear Channel, all rights reserved.)


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There's nothing quite like the bond we share with other Rebels. Deep down we all feel the pride of being part of the Scarlet and Gray, the excitement that electrifies the Thomas & Mack Center, and the exhilaration that builds with each and every "REBELS" chant. Supporting the Rebels is not just about the game, it is about the experience.
Join us at the UNLV Alumni Association Pregame Party! It's a big Scarlet and Gray party complete with:
- All-you-care-to-eat buffet
- Beverages, including beer, soda, and bottled water
- Music, games, and prizes for the whole family
- And much, much more


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Robert Pattinson: Jetting Around Australia
He's been enjoying his time in the Land Down Under since arriving from Los Angeles, and earlier today (January 17) Robert Pattinson caught a flight from Melbourne to Adelaide.
The "Remember Me" hunk seemed to be in good spirits as he carried his guitar through the terminal sporting sunglasses and a ball cap.
Over the weekend, Robert supposedly broke things off with his longtime love Kristen Stewart just before the 70th Golden Globe Awards.
An insider explained, "She flew to LA and was supposed to be Rob's date for the Golden Globes, but he told her he wants to cool it off. He loves her but would rather go back to being good friends so they can rebuild their trust and focus on work after Twilight. Kristen's upset but understands. She shouldn't have pushed him to reconcile after her infidelity. She's hoping he'll come round and time will be a great healer."
Enjoy the pictures of Robert Pattinson at the airport in Melbourne (January 17).
Photo Credit: SplashNewsOnline.com


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AU Optronics (AUO) showcased a 65-inch full HD 3D TV with lenticular lens at Display Taiwan 2010 from June 9-11.
The AUO device offers eight points for naked-eye viewing, meaning its 3D resolution is only 480x540, with a brightness of 653 nits. The company said optimal viewing distance is three meters.
The company also exhibited other 3D solutions at the show: LCD barrier for naked-eye viewing and pattern retarder technology that requires the use of glasses.
- Wireless broadband developments in Southeast Asia markets
As of 2013, the 10 ASEAN nations had a total of over 700 million mobile subscriptions, with the CAGR from 2003-2013 reaching 24%. This Digitimes Research Special Report analyzes the various mobile broadband markets in ASEAN and looks at the respective trends in 4G LTE development for those markets.
- 2015 global tablet demand forecast
This Digitimes Research Special Report provides a 2015 forecast for the global tablet market and analyzes the strategies of key market players such as Google, Apple, Intel, and Microsoft.
- 2015 China smartphone panel trend forecast
This Digitimes Research Special Report analyzes the strategies of key China-based major panel makers BOE, Tianma and IVO for attacking the different market segments through technology and pricing, and their relationship to local vendors Huawei, Lenovo, ZTE, Xiaomi and Coolpad.


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Nike GK Vapor Grip 3 gloves in white/black/orange.Features wrapped thumb and ventilated across back of the hand and between fingers,4mm contact foam and Wraparound wristband.50% natural latex,37% polyester, and 5% nylon.Hand wash in cold water.
Soccerplus first opened in 1994. We were one of the first soccer websites to hit the webView more
Address: 1640 E. Washington Blvd.
Pasadena, Ca 91104, USA
Phone: 1-800-945-7291
Get Direct


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During this holiday season, travelers at Baltimore/Washington International Thurgood Marshall Airport will be greeted with the sounds of the season as diverse musical performers from throughout the region provide entertainment. The holiday entertainment lineup will feature a number of musical genres, with performances at various locations throughout the BWI Marshall Airport terminal. Holiday music will be performed over the next three weeks, starting December 8.
"BWI Marshall is the gateway to Maryland and the National Capital region, which makes it an excellent location to highlight local musical talent," said Paul J. Wiedefeld, Executive Director of BWI Marshall. "Our goal with the music program is to create a positive, memorable travel experience for our customers during this holiday season."
The BWI Marshall holiday music program is one component of the Airport's overall art and entertainment initiative. BWI Marshall features a number of permanent art exhibits and architectural enhancements, as well as several rotating exhibits throughout the terminal. The artwork compliments and enhances the Airport for travelers.
Jonathan Dean


text:
É Impossível Mudar o Destino?
Started by
O Espectro,
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