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Alexa Chung Gossip
Alexa Chung gossip, latest news, photos, and video.
Chris & Alexa: first photo
Imeh Akpanudosen/ Vittorio Zunino Celotto/ Getty
I reported last week that Chris Martin and Alexa Chung were out together in New York the night after the MET Gala. Click here for a refresher. Now HEAT Magazine has the photo. Not a pap photo but a shot that looks like it was taken on the creep by someone in the restaurant on their smart phone. Full Story
Chris Martin & Alexa Chung: a New York dinner?
Imeh Akpanudosen/ Vittorio Zunino Celotto/ Getty
Ahem. Before we begin, please be warned that I might get a little boasty. Sorry. So. Chris Martin and Coldplay are the musical guests on Saturday Night Live last weekend. He has trouble with the high notes. Alexa Chung attends the Costume Institute Gala on Monday night. She has trouble with the high fashion. Full Story
Wenn, FameFlynet, KAMINSKI/ Splash, Michael Buckner/ Getty
It was confirmed a few days before the MET Gala that Gwyneth Paltrow would not be attending. She had a sh-tty time last year and she's had a sh-tty personal time lately and, also, the GOOP pop-up shoppe is happening at the Brentwood Country Mart this week. The Brentwood Country Mart is also where she was papped with her kids last week. Full Story
Saturday night in New York
Alberto Reyes /WENN
Andrew Garfield is hosing Saturday Night Live this weekend with musical guest Coldplay. Apropos of nothing… Alexa Chung was in New York last night at FIT's The Future of Fashion Runway Show. She was also seen walking around with a friend. Is she the Sky Full Of Stars? This is the new song that was released this week. Full Story
Coldplay's Magic video: Coincidence or conspiracy
Coldplay's new album Ghost Music drops in May. The video for Magic was released yesterday. I've already told you how I feel about the song. Click here for a refresher. It's TERRIBLE. But while everyone else initially thought those lyrics were for Gwyneth, I wondered if they were meant for someone else. Full Story
Chris Martin & Alexa Chung
Before we begin… Can I just get mad at you for a minute? Why would I ever, EVER call Kate Bosworth a Fashion It Girl? How could you ever think that? Do we not know each other at all? OK, I'm over it. Let's talk about Chris Martin and Alexa Chung, a British Fashion It Girl, AHEM. Full Story
Chanel Girls
It's Haute Couture week in Paris. Chanel is presenting today. And some of Karl's favourites turned up to support him including Kirsten Dunst, mounting what appears to be an attempt at a comeback, Diane Kruger, Alexa Chung, who seems slightly more awake because she doesn't have to speak, and the loveliest Vanessa Paradis who, unlike the others, decided that denim was more comfortable and chic. Full Story
Globes Best: Robert Pattinson
Well, as previously noted, Ryan Gosling's scrunch face knocked him off the top spot. That leaves Robert Pattinson. It was a beautifully cut blue suit. He wore it well. There was no mother hip action. And while there was some open mouth posing action, in addition to some Miley mouth pout action too, overall it was a good effort… even though from some angles his eyes seem too far apart. Full Story
Worst But Best Red Carpet Interviewer: Alexa Chung
First let me just say that I love Alexa Chung. Her look. Her style. AND mostly that she's f-cking out to lunch. When the press release came out that she'd be interviewing for NBC on their pre-show, it was Christmas. Because if you ever watched her MTV show back then, you know that that girl is LAZY. Full Story


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The Court of Appeals, New York State's highest
court, is composed of a Chief Judge and six Associate Judges, each appointed to
a 14-year term. The Court was established to articulate Statewide principles of
law in the context of deciding particular lawsuits. The courthouse, known as
Court of Appeals Hall, is located at 20 Eagle Street in Albany, between Albany
County Court and City Hall. The main entrance is located on Eagle Street. The
handicapped entrance is located on Pine Street. Directions to Court of
Appeals Hall and a map showing nearby parking lots are annexed as Appendix
This guide is
designed to assist attorneys appearing for oral argument at the Court of
Appeals. Attorneys should consult the Rules of Practice of the Court of Appeals
and may contact the Clerk's office for further information. The Clerk's office
is open Monday through Friday, except State holidays, from 9:00 a.m. to 5:00
p.m. Pertinent Clerk's
office telephone numbers are listed on this website.
The Court hears oral arguments during sessions held
throughout the year at Court of Appeals
Hall. Each session normally lasts two weeks, with arguments typically scheduled on
Tuesday through Thursday of each week. Requests for argument time must be
indicated on the cover of the party's brief. If a time request does not appear
on the brief, 10 minutes will be assigned. Unless otherwise permitted by the
Court upon advance written application, counsel may request no more than 30
minutes of oral argument time. The Court considers these requests in setting the
actual argument times in each appeal.
Under normal
circumstances, counsel of record will be advised of the scheduled argument date
at least one month in advance. Approximately two weeks before the scheduled
argument date, the Clerk will send to counsel of record a Notice to Counsel, the Court's
day calendar with assigned argument times, and information on obtaining the
Court's decision in the case.
Prior to the
date of argument, counsel must notify the Clerk's office of any changes in
arguing counsel or of any needs of arguing counsel or co-counsel (e.g.,
accommodations for wheelchairs, requests for assisted listening devices, etc.).
Should any circumstance arise that might affect counsel's ability to argue as
scheduled, the Clerk's office should be notified immediately. Once the calendar
has been set, the Court is reluctant to adjourn a calendared case except for
compelling reasons.
On the scheduled argument date, counsel must check in with the Court's security personnel at least 15 minutes before argument is scheduled to begin on the first case of the day. The first case is called promptly as scheduled, usually at 2:00 p.m. or noon. The Court does not hold a calendar call. Counsel traveling from out of town should allow ample time for delays, especially in winter.
Arguing counsel
and co-counsel should report to security personnel with picture identification.
All persons entering Court of Appeals Hall (including arguing counsel) will be
screened by security personnel upon entering the building. Security personnel
will voucher all cameras, recording devices, legally-possessed weapons and other
prohibited items, and will return these items to their owners when they leave
the building. All cell phones must be silenced or turned off before
entering the Courtroom.
raincoats, umbrellas and hats are not permitted in the Courtroom. A cloak room
is located behind the Attorneys' Library, next to the elevator. In addition to
the Attorneys' Library, which contains a complete set of the official New York
Reports, counsel have access to the Attorneys' Lounge. A floor plan showing all
public access areas of Court of Appeals Hall is annexed as Appendix
B. A Courtroom seating chart is annexed as Appendix
All arguing
counsel and co-counsel must be seated at the appropriate table before
the Court convenes. Facing the bench, appellants are seated on the
left hand side of the courtroom and respondents are seated on the right. Counsel
in the first case to be argued should be seated at the table closest to the
bench. Other counsel should be seated by case order in the remaining counsel
tables. Up to four counsel may be seated at each table. Seating in front of the
railing is reserved for arguing counsel and co-counsel. All other spectators
must be seated behind the railing.
otherwise permitted by the Court upon advance written application, only one
counsel is permitted to argue for a party. If appellant wishes to reserve time
for rebuttal, a verbal request to reserve a specific number of minutes should be
made to the Chief Judge prior to beginning appellant's argument. The time
reserved will be subtracted from the total time assigned to that party. When
counsel has one minute of argument time remaining, a white light on the podium
is illuminated. When argument time has expired, a red light is illuminated.
Adherence to allotted argument times is required, except that counsel may
continue responding to questions from the Court.
Arguing counsel
should be prepared for a "hot bench." The Court will be fully conversant with
the issues in each case and will use oral argument to address any questions or
concerns prompted by the briefs. Counsel should be ready for a
question-and-answer exchange and should not expect to recount the facts in
detail or present a prepared script of arguments.
Arguments are webcast live and archived on the Court's website. During oral argument, counsel should take care not to disclose confidential or sensitive information [see Notice on Confidential and Sensitive Documents]. About one week after argument, the webcast will be available for replay in the Oral Argument Archive section of the Court's website. A transcript of the argument will also be posted in the website archive about a week after argument. DVD copies of webcast arguments are available for purchase from the Government Law Center at Albany Law School, telephone (518) 445-2329.
Public Seating
Seating is available in the public section of the
courtroom on a first-come, first-seated basis. The public section accommodates
approximately 60 people. Oral arguments also can be viewed over closed circuit
television in the Attorneys' Lounge and Library.
IV. The
Court's Decision In Your Case
The Court
normally decides cases within thirty to sixty days after the oral argument date.
The Court's decisions are available the day on which they are issued on the
Court's Internet web site: http://www.courts.state.ny.us/ctapps/.
In addition, counsel of record are notified by phone of the decision in their
case and provided copies of the Court's decision by regular mail. Decisions
usually are mailed on the day they are released.
If you wish the
Court to send you, via overnight delivery service at your expense, a copy of the
decision in your case on the day it is released, you must provide a
pre-addressed airbill containing your account number, telephone number and the
name (and number, if known) of your case, as well as an envelope acceptable to
the carrier, no later than the day you appear for oral argument. Airbills and
envelopes may be mailed to the Court's Public Information Office or left with
security personnel at the front desk. If you have not provided a pre-addressed
airbill, we may not be able to honor a telephone request made on the day your
case is decided for an overnight copy of the decision. Decisions will not be
faxed or e-mailed.

subset: commoncrawl


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Sometimes a dog who needs joint support just doesn't want to take a treat. Solution? Phycox granules, so easy to give - just sprinkle and let your dog enjoy the liver flavor. Phycox Granules, created to sprinkle on, is a blend of more than a dozen effective joint-support ingredients that can provide just the amount of arthro-support he needs. The Phycox formula offers a joint support matrix for healthy synovial maintenance as well as bone and muscle support.
In addition to glucosamine HCl, a powerful ingredient inherent in healthy joints, Phycox also contains a patented form of the blue-green algae phycocyanin, a rich source of phytonutrients, which offers strong joint support two ways.
Phycox also includes a proprietary mix of other antioxidants as well as individual antioxidants, which serve and enhance the immune-supportive function as phycocyanin does. Different antioxidants work on different pathways to support a healthy immune system. In addition, Phycox contains Omega-3 fatty acids, which enhance the efficacy of joint support ingredients such as glucosamine. Also in this mix are MSM (methylsulfonylmethane), a dietary sulfur used for normal cartilage production, turmeric, a botanical extract from the roots of the Curcuma longa plant, the mineral boron, required for normal bone metabolism, and creatine, an amino acid found in skeletal muscle. Normal bone and muscle strength are essential for the support of joints. Delicious liver flavor.
*on file at the manufacturer, Pharma Chemie, Inc, Syracuse, NE 68446
Suggested use:
Maintenance Administration
Please click on "More Information" for ingredients and label contents.


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Ariana Grande Explains Meaning Behind 'My Everything' Album Title
Photo: Getty Images
By Marc Inocencio
Ariana Grande dropped her My Everything album on August 25, and the LP, which serves as the follow-up to last year's Yours Truly, is anticipated to lock her second No. 1 album.
Powered by her hit singles "Problem" featuring Iggy Azalea and "Break Free" produced by Zedd, the record has already peaked at No. 1 on the iTunes chart. The 21-year-old revealed to On Air with Ryan Seacrest that "My Everything" — one of the 14 songs on the album — was selected to be the title track because it perfectly represents the entire project.
"I felt like A), it was one of my favorite songs on the album, and B), it was just all-encompassing," she says. "I felt like it really sort of embodied the work. And yeah, it just felt right, really."
My Everything is available on iTunes now.
The pop princess, who will fill in for Ryan Seacrest as the AT40 guest host on August 30 and 31, is slated to perform at the iHeartRadio Theater in Los Angeles tonight. Fans can also watch the live-stream on iHeartRadio.com/HondaStage beginning at 8 p.m. ET.


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Hi guys, just make me sure... Are all of you using Captive Portal?
...if yes i have same problem as u described, as soon as CP was turned
off all problems disapear...
Thanks, Peter
2005/11/2, Lee Sharp <leesharp at hal dash pc dot org>:
> From: "Shaun Mcbride" <shaunmcbride at charter dot net>
> >I have noticed the same affect on several versions of m0n0wall. PC is a
> >Hewlett Packard 500mhz with 128mb ram. I have 4 computers on the lan, no
> >dmz and 3rd nick is disabled. Running dns forwarder dhcp server and just
> >started up the pptp server. Other then that the only changes I have made
> >are for the forwarding of ports for the http server and vnc stuff. I did
> >set the hard drive to go to standby after about 10 minutes. The 3com is
> >the WAN and a realtek for the LAN. Forgive me I don't know the modem
> >numbers on the cards. But it does seem to "freeze" when heavy p2p is
> >going, mainly bittorrent. Seems to happen almost 30 days in my experience.
> > Is there something more I can provide that could better help diagnois this
> > problem? Still pretty new at Linux/Unix systems.
> Some people have found realtek cards to do "odd things" in m0n0. I have had
> good luck with them, but I know many who have not. The first thing I would
> try is another NIC. p2p traffic can have a lot of concurrent threads, and
> can really hammer a box. Marginal parts are most likely to show up then.
> Lee
> ---------------------------------------------------------------------
> To unsubscribe, e-mail: m0n0wall dash unsubscribe at lists dot m0n0 dot ch
> For additional commands, e-mail: m0n0wall dash help at lists dot m0n0 dot ch


text:
Athena Staik, Ph.D., LMFT
Licensed Marriage and Family Therapist
12866 Harbor Drive, Woodbridge, Virginia 22192
Quality parent-child relationships are ones that are mutually enriching and promote the emotional, mental growth of children and parents alike. Parents often need skills to gain the cooperation and mutual respect of their children, to be more effecting correcting problem behaviors. They need to know how to create an environment for emotionally safe, positive and open communications -- which builds healthy relationships. Therapy can support parents to set firm limits yet avoid punitive tactics, resolving conflicts in ways that empower children to cooperate and parents to transform conflict into growth and trust, and motive children to willingly contribute and maximize potential.


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Trying MEPIS
From MEPIS Documentation Wiki
It is possible to test whether MEPIS works on your computer — without changing your current operating system or altering any files on your hard disk drive. The MEPIS Live CD boots your computer right from the CD without accessing the hard disk, and it copies a virtual filesystem into RAM which acts as the center of a temporary operating system for the computer! When you end your Live CD session, everything about your computer is back to the way it was, unchanged. This provides a number of benefits:
- It enables you to run MEPIS on your computer without installing it.
- It allows you to determine whether MEPIS is compatible with your hardware.
- It helps you to get a feel for how MEPIS works and to explore some of its features.
- You can decide whether MEPIS is what you want without permanently affecting your current system.
NOTE: Because the entire system is being run from a combination of RAM and the CD, MEPIS will run more slowly in a Live CD session than if it were installed on the hard drive. Performance in a LiveCD session will be greatly influenced by how much RAM you have installed. But even the most up-to-date CD-ROMs transmit data only about 10% as fast as an ATA-100 hard disk drive. So even with a lot of RAM there will be some sluggishness during CD disk-reads. See Fromiso for a way to get speedup.
Some unusual hardware that requires specialized drivers or custom configuration may not work in a session where permanent configuration files can't be downloded and installed. But for most average computers, that won't present a problem.
Back to - - Windows to MEPIS migration (parent document)
Ahead to - Hardware compatibility (next page)


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PHILADELPHIA - Penn's match on Saturday against Rutgers that was scheduled to begin at Noon at Levy has been postponed for a date to be determend later in the season. Due to the incoming inclimate weather, the Scarlet Knights will not travel down to Philadelphia.
The match schedule for Sunday against Richmond, however, is still set to begin at Noon at Levy.


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Child Therapist
Christian Psychotherapy Services , Ph.D., LCSW, LPC, MD
Psychologists, Professional Counselors, Psychiatrists,
142 West York Street, Norfolk, Virginia, Virginia
Working with chldren in therapy requires special training in techniques that help the child express their emotions in ways other then verbally. Many children are unable to vebally express feelings and may act out their hurt by being aggressive or by withdrawal. Play Therapy helps the child learn about and express feelings through nonverbal modalities of toys, sand and art. The child is allowed to PLAY out his hurt and anger with the therapist providing the child with reflective emotional words about his/her play. The focus of this type of therapy is to provide a safe place for the child to emote and eliminate the internalization of emotions that lead to depression and anxiety.
Child Therapist
Associated Counselors of Tidewater , LCSW, LPC, LMFT, CSOTP, LSATP
Licensed Psychotherapists
287 Independence Blvd., Pembroke 2, Ste. 219, Virginia Beach, Virginia
Humpty Dumpty sat on a wall... Guess what? We can help to heal those hurts and and get your child stronger and more resilient for other bumps in the road. Through play, which is the natural way children experience the world, we use a combination of Behavioral, Cognitive and Play Therapy, depending on the child's age. In a safe and comfortable environment your child will be able to express his/her feelings,learn how to cope with stress and be able to make changes which will make him/her more successful. We don't want the children to carry into adulthood the baggage that can hinder their progress, so we can also work with parents to be more confident and effective with their little Humpty's.
Child Therapist
Lisa O'Bryan, M.S. Ed.
Resident in Counseling
2228 Princess Anne Road, Virginia Beach, Virginia
It is far easier to help a young child adjust and cope to the world, than to try to fix a broken adult who has been suffer for a long time in silence. I think it's a blessing when a child is willing to open up, talk, learn, and modify behavior to live the life of his/her fullest potential. I usually like to incorporate some family therapy in working with young children. It does no good to heal and child, only to send them back into a home that is not healthy. The entire family deserve the chance to heal and grow.
23702 is part of Portsmouth, Virginia. It has a land area of 2.521 square miles.  The population of 23702 is 11,424 people.


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Magna • It was 1932, near the height of the Great Depression, when several Italian mothers who attended Our Lady of Lourdes Catholic Church each made their own spaghetti sauce, brought it to the church and mixed them together for a parish dinner.
They probably had no idea that this simple act would turn into an enduring annual tradition that is expected to bring more than 3,000 people from all over northern Utah Sunday to the venerable church hall on a residential street just south of Magna's Main Street.
The parish, which traces its roots back to 1917, is relatively small. That means a good majority of the members volunteer for the big event that raises funds for church projects.
Putting together something this size resembles a military operation.
Kae Parker, who is one of the dinner's leaders along with Brad Bailey, kitchen supervisor Maureen Howe and head salad preparer Debbie McGill, showed me a list with dozens of names on it assigned to various duties.
This is no walk-through-a-buffet type of dinner. Volunteer hostesses seat the diners on long tables decorated with the red, white and green of Italian flags in the hall next to the rock church. Children 10 to 15 years old serve as waitresses. Two busboys are assigned to each row of six tables. Men carry huge trays with plates of spaghetti and give the to the hostesses, who put the food on the table. Others make certain there is enough silverware.
A receptionist seats people, some of whom wait in line for up to 30 minutes to get a spot. Other volunteers take care of the coffee and punch. A few volunteers serve people who have ordered the $12 meal ($6 for children) as take-out. Some even drive dinner to shut-ins who would like to be part of the fun but are no longer able to enjoy it.
In the kitchen, cooks using gigantic wooden paddles stir the famous sauce in six large pots.
"The recipe was handed down, and I have no idea what's in it, but I do know what the spices are," said Parker.
Some ingredients would be obvious to all Italian cooks. Those would include basil, tomato paste and garlic. Colosimo's sausage, made by a family whose store has been a Main Street Magna stalwart for years, is a big part of it. Stock from fried and seasoned pork neck bones adds to the flavor. And each order includes two to four "saus-a-lets," which are small Colosimo sausages baked by the hundreds in the week leading up to the big event. Rogers Bakery provides 400 dozen rolls.
Not only is the spaghetti famous, but the event serves a sort of reunion for dozens of former Magna residents as well as priests from around the Salt Lake diocese. Bishop John Wester is expected to attend, carrying on a tradition began by James Kearney, the diocese's fourth bishop who was appointed in 1932.
Parker, whose mother Mary worked on these dinners, said it is not unusual for patrons to chat together for a couple of hours.
"For a lot of people who come, this is a once-a-year time they see people kind of thing," she said.
As befits a community that volunteers in large numbers for the good of the parish, leftover sauce is often given to Catholic Community Services, the Rescue Mission or parishioners who are struggling to make ends meet.
After all, this is an event that epitomizes the spirit of community and the kindness of giving valuable time for the good of everyone.
Twitter @tribtomwharton


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All sizes
Pure Lecithin Granules
Supports Brain, Cardiovascular and Liver Health*
Lecithin is found naturally in foods like egg yolks and organ meats, which most people don't often eat. That's why taking supplemental lecithin is an inexpensive way to add its incredible powers to your health program.
It's a convenient source of choline and phospholipids, which are critical for healthy brain and cellular function.* Research has shown that two tablespoons of lecithin daily helps mild memory problems associated with aging.*
Lecithin also plays a role in healthy cardiovascular function, liver function, nerve growth, neurotransmitter signaling, sperm mobility, and optimal physical performance in athletes.*
Provides Choline and Inositol
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Plus, you get other important fatty acids such as phosphatidylinositol.*
|Amount Per Serving
|% Daily Value
|Calories from Fat
|Total Fat
|4.5 g
|Saturated Fat
|1 g
|Polyunsaturated Fat
|2.5 g
|Total Carbohydrate
|1 g
|120 mg
|70 mg
|Lecithin (from Soy)
|7 g
Sprinkle on salads, cottage cheese, yogurt or cereal. Mix into a nutritional beverage or protein drink. Or, enjoy its mild, nutty taste by the tablespoon.
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†Compare price is the price compared to the manufacturer's suggested retail price or estimated selling price of the same or similar item at full-price stores. See Pricing Policy for details.
Information provided on this site is solely for informational purposes only. It is not a substitute for professional medical advice. Do not use this information for diagnosing or treating a health problem or disease, or prescribing of any medications or supplements. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. None of our statements or information, including health claims, articles, advertising or product information have been evaluated or approved by the United States Food and Drug Administration (FDA). The products or ingredients referred to on this site are not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare provider before starting any supplement, diet or exercise program, before taking any medications or receiving treatment, particularly if you are currently under medical care. Make sure you carefully read all product labeling and packaging prior to use. If you have or suspect you may have a health problem, do not take any supplements without first consulting and obtaining the approval of your healthcare provider. California Consumers – Proposition 65 requires sellers to notify California consumers of substances that are in many foods, plants, herbs and supplements with the following warning. WARNING: These products contain chemicals known to the State of California to cause birth defects or other reproductive harm.©2000-2017 Nutrition Express Corporation. All rights reserved.


text:
Try googling these keywords and then figuring out the difference.
Monitor mode & Promiscuous mode
I'm very sorry, I searched the whole net for an answer to make IEEE 802.11 captures work with my D-Link DWL-650G (Atheros) wireless lan adapter. After a lot of research I found it out but it doesn't work.
I did the following:
1. ran airmon-ng to set wlan0 to monitor mode --> result: mon0
2. opened Wireshark and wanted to choose mon0 to capture the whole WLAN traffic of my WLAN
When I choose the mon0 interface in Wireshark there isn't any IP address for this interface so I cannot capture any traffic from other machines in the WLAN. But mon0 must be the right interface, because it's the monitor mode of wlan0.
Wireshark also shows in the Link-Layer Header Type field: "IEEE 802.11 plus radiotap WLAN header". But I cannot choose it, it's blind.
So, what's the problem?
Why isn't there a IP address for the mon0 interface and why isn't it possible to choose a Link-Layer Header Type in Wireshark after setting the wireless adapter to monitor mode with airmon-ng?
Thanks for your help!
Greetings from Germany.
Try googling these keywords and then figuring out the difference.
Monitor mode & Promiscuous mode


text: Medical Oncology Legacy partners with medical oncologists from OHSU Knight Cancer Institute as part of the OHSU Knight-Legacy Health Cancer Collaborative to provide personalized cancer care based on advanced research. Our medical oncologists work closely with the other doctors on your cancer care team, and are located on our hospital campuses, near our surgeons, radiation oncologists, interventional radiologists and other specialized cancer support staff such as nurse navigators. Our oncology nurses and staff have special training and certifications, including Oncology Certified Nurse credentials. They provide care throughout the Legacy system -- an accredited Network Cancer Program -- in clinics and in our hospitals. Learn more about chemotherapy Learn more about the OHSU Knight-Legacy Health Cancer Collaborative OHSU Knight-Legacy Health Cancer Collaborative medical oncologists Legacy Comprehensive Cancer Center--Good Samaritan Eric Anderson, MD, PhD Ted Huang, MD Robert Raish, MD Jacqueline Vuky, MD Legacy Meridian Park Medical Center Katharine Barford, MD Fred Ey, MD, FACP Kevin Yee, MD Legacy Mount Hood Medical Center Drew Chen, DO Samir Desai, MD OHSU Knight Cancer Institute Beaverton Cancer Center Katherine Barford, MD Fred Ey, MD, FACP Gary Takahashi, MD, FACP Kevin Yee, MD


text:
Accurately measure and monitor pH level to ensure marine aquarium success. ELOS AquaTest Marine pH Test Kit is an invaluable tool in maintaining stable water parameters vital to the health of all aquarium inhabitants. Italian-made colorimetric test kit takes routine pH testing seriously by addressing three areas where testing error can occur: source, implementation, and interpretation.
Lab-quality ELOS AquaTest Marine pH Test Kit employs highest-quality reagents validated using NIST (National Institute of Standard and Technology) certified samples to ensure accuracy right from the source. Calibrated dropper provides consistent drop size for precise implementation regardless of user. Easy-to-read color chart is calibrated using Real Color Technology for accurate interpretation of test results.
Use ELOS AquaTest Marine pH Test Kit to accurately measure pH level of any saltwater marine aquarium. Up to 50+ tests per kit. Color scales show marine pH range of 7.6 - 9.0.
Shop all Aquarium Test Kits.
Please click "More Information" to learn about the ELOS advantage.


text:
This bike rental is offered by Viator, a Time Out partner.
Prepay and pick up a mountain bike from a store two blocks near an entrance to Central Park, which offers a number of loops for bike riding. Costs range from $7.50 for one hour to $32 to one day (9am–7pm). A helmet, bike lock and map are included.
To improve this listing email: firstname.lastname@example.com


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A pregnant Olivia Wilde glowed on the red carpet on Sunday (March 2) at the 2014 Oscars, hosted at Hollywood's Dolby Theatre.
The actress, starring in the upcoming 'Better Living Through Chemistry' film, stunned in Valentino Pre-Fall 2014.
All through her pregnancy Olivia has nailed her red carpet style (like this high-fashion look) and her black and white design at the Academy Awards was no exception. The mock-turtleneck style hugged her baby bump giving a very sexy silhouette, which was enhanced with an open back detail and punctuated with a modern bow detail at the nape of the neck.
Olivia continue the black and white colour palette with her accessories: a cocktail ring, drop earrings, and arm party bangles from Lorraine Schwartz.
I love this red carpet look. What do you think of this sexy, yet covered-up design?
Credit: Style.com & Getty


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Slashdot is reporting in its article KPNQWest Admins Keep Bankrupt Network Running on how some dedicated staff are keeping the KPNQwest network running (but for how long?). See the earlier article on this: "KPNQwest Crisis and a lesson about Critical Network Infrastructure". Some of the NOC folks have got some web pages up to show they're doing their best.
Salon has an article Getting a lock on broadband discussing how the regulatory environment in the United States is shifting vis-à-vis broadband. [Salon.com]
Mobilennium, the on-line newsletter of the UMTS Forum, reports in its June 2000 issue, on the debates in the UMTS Forum about a mobile-specific Internet top level domain (M-TLD). The article also mentions ENUM. The newsletter report is somewhat more positive than the 60 page initial internal report entitled Benefits and Drawbacks of Introducing a Dedicated Top Level Domain within the UMTS Environment (2 page executive summary also available). The report indicates that at this time "a majority of Mobile Network Operators (MNOs) were reluctant to favour the concept". This follows reporting in an ICANNWatch article on a .gprs top level domain being used for the private DNS of a GPRS Roaming Exchange (GRX) network.
In follow-up to my piece yesterday related to the last call on the IETF approach to implementing internationalized domain names, the Chinese Domain Name Consortium (CDNC), set up by the China Internet Network Information Center (CNNIC), Taiwan Network Information Center (TWNIC), Hong Kong Network Information Center (HKNIC) and Macau Network Information Center (MONIC), has rejected the approach taken by the IETF in the following statement:
Currently, IETF IESG has begun Last Call on the set of core documents IDNA+NAMEPREP+PUNYCODE of IDN WG, but the architecture of IDN defined in the above three documents does not solve the traditional and simplified Chinese character variant problem: its a half-baked solution for Chinese users. That will cause serious delegation problem in the application of Chinese Domain Name.
IETF IDN WG does not solve Chinese Domain Name technical problems. Under the current condition, if IETF approves these IDN drafts without publishing any complementary documents simultaneously, registrars will open Chinese Domain Name registration without considering the requirements of Chinese Domain Name and Chinese Domain Name will fall into confusion. This will damage Chinese Internet community seriously.
Whats more, it stands a good chance that software vendors will not deploy or modify client software to support IDN too, because the current so-called IDN solution is a defective solution, which will be widely against end users, administrators and Chinese Internet communities, and bring them into much trouble.
For those who don't understand this problem (called the TC/SC equivalence problem), here's a greatly simplified explanation. Some languages, like Chinese, have more than one script: for example, traditional Chinese (TC), which is used in Hong Kong and Taiwan, and simplified Chinese (SC), which is generally used in mainland China (although the Chinese also use the traditional script in some cases). Most Chinese can recognize the origin of the simplified script as it orginates in the traditional more cursive characters. It is argued by some that there should be an equivalence between Chinese domain names whether in traditional or simplified scripts and therefore they should resolve to the same entity. To understand the thoughts behind this argument, see this Internet draft.
NTT DoCoMo announced that it will begin selling the FOMA P2002 3G mobile phone equipped for DoCoMo's i-motion video clip distribution service on June 13, 2002. The i-motion service enables compatible FOMA handsets to download audio/video content at up to 384 Kbps (uplink at 64 Kbps) from sites accessed via DoCoMo's official portal. The model has a 2.2-inch, 65,536-color TFD LCD.
The Economist has a good piece on how the US high-tech industry is getting cosier with government and notes that the "free-wheeling, libertarian stance of the industry, always somewhat hypocritical, has been changing since the mid-1990s". Eli Noam pointed this out back in July 1997 in his wonderful opinion piece in the New York Times: An Unfettered Internet? Keep Dreaming.
Is there a bottom in the telecoms onslaught? The sudden collapse of KPNQwest, who operated a large pan-European data network carrying an estimated 25-30% of Europe's IP traffic is a hot topic of discussion on Total Telecom. The collapse is going to have an unknown impact on Internet infrastructure and connectivity within Europe and internationally. Ebone and GTS, who KPNQwest acquired only in March 2002, appear to be casualties.
The rapid collapse of KPNQwest provides an interesting lesson vis-à-vis contingency planning of critical network infrastructure. Besides the large numbers of customers who'll be left stranded or scrambling for new providers, KPNQwest's infrastructure provided DNS services (secondaries through ns.eu.net*) for a number of Internet country code top level domains (ccTLDs). Those ccTLDs may need to rapidly find out whether they have enough distributed secondaries if ns.eu.net vanishes. Update: RIPE NCC has made an agreement with KPNQwest to temporarily take over the hosting of ns.eu.net.
This reminds me that less than a year ago there was a partial unavailability of one of the Internet's master root name servers, namely c.root-servers.net, located in PSInet's network infrastructure, when a large backbone provider, Cable & Wireless, disconnected PSINet's peering connections because they no longer met C&Ws requirements. The result was that C&W customers were unable to reach that root name server until the peering arrangement was reinstated.
*EUnet was acquired by Qwest in 1999 before KPNQwest was created.
Thousands of recently registered "dot-name" domains violate regulations governing the new Web addresses, according to a study released by Ben Edelman of Harvard's Berkman Center For Internet & Society. Also see the related article in the Washington Post.
The Internet Engineering Steering Group (IESG) started last week its last call for comments on the results of the Internationalized Domain Name working group standardization activities. There are three related Internet drafts:
Internationalizing Domain Names In Applications (IDNA)http://www.ietf.org/internet-drafts/draft-ietf-idn-idna-09.txt
Nameprep: A Stringprep Profile for Internationalized Domain Nameshttp://www.ietf.org/internet-drafts/draft-ietf-idn-nameprep-10.txt
Punycode: An encoding of Unicode for use with IDNAhttp://www.ietf.org/internet-drafts/draft-ietf-idn-punycode-02.txt
The thrust of the working group's hotly debated approach is to maintain an underlying ASCII representation, based on using "Punycode": an encoding technique that uniquely and reversibly transforms Unicode (an encoding of the world's language scripts) into ASCII strings. For an overview on why this particular approach was taken and how it works, see the ITU's briefing paper from its December 2001 joint seminar with WIPO on multilingual domain names. It should be emphasized that even when a technical standard emerges, it will be the beginning of a very long process. In fact, the policy and coordination issues are likely to be even more daunting than the already contentious technical work. ICANN's IDN committee has produced a related discussion paper but I think if anything, they've greatly underestimated the issues that are likely to arise. Update: It didn't take long to confirm that last statement: see follow-up Chinese Domain Name Consortium Reject IETF Approach.
ICANN's Evolution and Reform Committee has published its recommendations for ICANN 2.0. [icann.Blog]
The Australian Communications Authority (ACA) is discussing the policy and regulatory issues related to the implementation of ENUM in Australia. A study group was established in Australia by the ACA to look at the implications and possibilities of ENUM in the Australian telecommunications environment. To that end, a meeting was held last week in Melbourne. In a recent article, Telstra's Geoff Huston's has given his views on ENUM.
For those of us who use both a Personal Digital Assistant (PDA) and a mobile phone, the Holy Grail is a single integrated device. I've always wondered which side of the market would drive convergence of devices. On the one hand, the Palm OS and Windows Pocket PC devices have slick intuitive user interfaces with thousands of applications. On the other hand, the market clout and distribution channels of the major mobile handset manufacturers (e.g., Nokia, Motorola, Ericsson) suggested they could eventually dominate. So I kept my eye out for the perfect personal device hoping that this would suggest which sector would eventually be in the driver's seat. When Ericsson released their R380 smartphone, based on the Symbian platform and an innovative new form factor, I thought this might be a winner. Ericsson kindly lent to me one of the first versions but I finally put it aside. Despite its definite coolness factor it was still too large to comfortably carry around, somewhat too fragile and the software crashed too often. Later, when Handspring announced their Treo communicator and I read some glowing reviews, I thought this might be my perfect device. However, after seeing and handling one I still wasn't convinced. Something still wasn't quite right.
I had noticed during my trips to Asia that handsets in those markets are small, beautifully made and often hang around necks on cords - they're more like fashion accessories than phones. Slowly, it's been dawning on me that the perfect personal device is more about form factor and quality than anything. Last year, I was in Stockholm and met with Göran Skyttval, Ericsson's Director of 2G and 3G Terminals and Applications. I explained to him the "quality" problems I had experienced with my R380 and we got onto the general topic of quality in manufacturing as well as specifically with respect to handsets. Interestingly, Göran had just come back from a stint in Japan where he was in charge of Ericsson's i-mode handset development for the Japanese market. Now anyone who has had to do business in Japan knows that the average Japanese consumer is very demanding about quality, packaging and design. In fact, many companies have had to completely redesign and repackage their products for the Japanese market. Göran discussed with me these Japanese concepts of quality and demonstrated subtle differences such as in the texture of materials. He explained how he was trying to introduce these higher standards into Ericsson's handset manufacturing. Subsequent to our meeting, Sony and Ericsson combined their handset manufacturing and marketing.
This is a round-about way to say that I think I've experienced directly the results of Göran's efforts. My latest personal device, the Sony Ericsson T39m, is beautifully made, synchronizes with my contact list and calendar in Outlook/Exchange, provides GSM tri-band support, has a POP3 email client, T9 predictive text input, Bluetooth, GPRS, a long-life battery, and best of all, it has a small and elegant form factor which just feels right. It fits in any pocket and really is the first device that I don't mind having with me anywhere, anytime. So the T39m has my vote as the current perfect personal device. Bravo to Ericsson.
An article on Slashdot says that the European Union is moving toward legislation requiring specific opt-in to receive commercial email (errr... SPAM). Hooray. There's an increasing amount of legislative activity around the world to deal with SPAM such as the US Can SPAM act which prohibits sending unsolicited commercial e-mail "accompanied by header information that is materially or intentionally false or misleading". Let's hope the legislators eventually get it right and stamp this stuff out just like they did fairly effectively with unsolicited faxes.
This ITU information note to the press summarizes the progress being made on ENUM in ITU-T Study Group 2, ITU-T's lead Study Group on numbering issues. For ISOC's corresponding press release, see here. For information on delegations, see RIPE NCC's ENUM pages. For more information on ENUM, see the materials from a recent ITU tutorial workshop on ENUM and particularly Global Implementation of ENUM: A Tutorial Paper, much of which written by yours truly and the smart folks at Nominum, the authors of the latest version of BIND, the DNS software. The ITU Strategy and Policy Unit also maintains some information pages on ENUM.
The Guardian: Mobile phone companies should be offering irresistible incentives to encourage would-be entrepreneurs to dream up new services for them. "The sooner they realise that the balance of power between content providers and delivery networks is about to change dramatically, the sooner they will discover what they crave - a long-term revenue source to pay for their huge investments."
The OECD is running a Broadband Workshop here in Seoul, Korea from 4-5 June 2002. Increasing broadband deployment is typically on the top of all developed country's telecom policy agendas. While much of the world's broadband deployment seems to be stalled or in the doldrums, Korea's deployment continues its phenomenal growth. I guess most government policy makers and regulators around the world are trying to understand how they can reproduce the magic that the Korean Ministry of Information and Communication has found in building a knowledge-based Information Society.
In case you haven't heard, Realnames is shutting down and this has quite an impact on resolution services for non-Latin character set Internet name resolution services, particularly in Asia-Pacific countries where keywords have found some popularity. The ITU and WIPO, in cooperation with MINC held a symposium in Geneva in December 2001 on the topic of internationalized domain names. Two keyword providers, Realnames and Netpia, also made presentations at the symposium. The (ex-)CEO of Realnames, Keith Teare, has been running a personal weblog on the shutdown of RealNames that includes his views as well as correspondence he's been having on the subject.
Our workshop in Seoul, Korea has finished today and it was a nice success. Lots of thought provoking ideas on how to globally improve information systems security and network infrastructure protection. Korea has been an excellent place to hold the workshop as they have made tremendous progress here on the technical, policy, legislative and enforcement fronts. There was a much consensus that there was a need for better international standards and implementation, information sharing, halting cyber-attacks in progress, coordinating legal systems, and providing assistance to developing countries. The workshop site is being updated with the papers and presentations made during the last two and a half days. The Chairman's report should also be available there shortly.
Dr. Steven Bryen of Aurora Defense presented at our workshop that closed today a paper entitled A Collective Security Approach To Protecting The Global Critical Infrastructure. The paper makes a brief mention of Echelon and it was interesting to run across this article published on Cyrptome that recently appeared in the Danish newspaper Ekstra Bladet. It reports to be an interview with one of the architects of Echelon II.
Proponents of the open source software movement have found a new hero in Dr. Edgar David Villanueva Nuñez, Congressman in Peru. In his letter to the General Manager of Microsoft, Peru, concerning a pending bill on "Free Software in Public Administration", he makes some convincing and eloquent arguments, particularly, in my opinion, vis-à-vis the security of nations:
"To guarantee national security or the security of the State, it is indispensable to be able to rely on systems without elements which allow control from a distance or the undesired transmission of information to third parties. Systems with source code freely accessible to the public are required to allow their inspection by the State itself, by the citizens, and by a large number of independent experts throughout the world. Our proposal brings further security, since the knowledge of the source code will eliminate the growing number of programs with *spy code*."
"To guarantee national security or the security of the State, it is indispensable to be able to rely on systems without elements which allow control from a distance or the undesired transmission of information to third parties. Systems with source code freely accessible to the public are required to allow their inspection by the State itself, by the citizens, and by a large number of independent experts throughout the world. Our proposal brings further security, since the knowledge of the source code will eliminate the growing number of programs with *spy code*."
There's an interesting follow-up article at Linux Today.
Korea has (by far) the highest broadband penetration in the world with about 7.8 million households with broadband connectivity, representing 30% of Korea's 25 million Internet users (2001). Here in Seoul at our workshop, we've just had a very interesting presentation on the present status of Cyber-Crime and Cyber-terrorism in Korea and the counter measures that the Korean Cyber-Terror Response Center of the Korean National Policy Agency are taking. In 2001, they made 7,595 arrests for hacking, virus attacks, etc. Of those, 1,473 they classified as cyber-terrorism. In Korea, they have 651 members of the police force dedicated to cyber-crime activites. 232 police stations have 495 police officers tasked to deal with cyber-crime. Absolutely amazing numbers indicating that the government has no tolerance for this activity. Is this the price that will be paid when broadband is deployed? I guess all those "always-on" broadband connections are tempting targets for launching zombie attacks...
I keep telling people about Rob Flickenger's article Tapping the alpha geek noosphere with EtherPEG so I'm also posting a reference here. It's a spooky article about eavesdropping on wireless networks and the implications of tapping into a sort of collective consciousness. For all the gory details of 802.11 security problems, see Edgar Danielyan's article on 802.11 in the March 2002 issue of the Internet Protocol Journal. Dr. Bill Hancock, Chief Security Office at Exodus drove that home in his presentation he made here today at our workshop on Critical Network Infrastructure.
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Two classic Westmoreland novels from New York Times and USA Today best-selling author Brenda Jackson
The Durango Affair
"I'm having your baby."
Savannah Claiborne's simple statement sets off an avalanche in Montana ranger Durango Westmoreland's carefully ordered life. Suddenly an unforgettable night of passion with the hazel-eyed beauty has turned into a lifetime obligation for the confirmed bachelor.
But Westmoreland men always honor their responsibilities, and leaving Savannah to raise his baby on her own is not an option.
So he proposes and she accepts…with one condition—theirs will be a marriage in name only.
Ian's Ultimate Gamble
Winner takes all…
Casino owner Ian Westmoreland thinks he's seen the last of Brooke Chamberlain—that is until she checks in to his resort claiming to need a little R & R. Brooke betrayed him years before, and Ian is willing to bet there's more to her visit than she's admitting.
No woman even came close to igniting the heat and passion inside him as Brooke once did. And if Ian is going to discover what she's hiding, what better way than by seducing her? But in this game of bedroom cat and mouse, the stakes are very high. Raising the question, will Ian's wager pay off?
©2011 Brenda Jackson (P)2011 Harlequin
Well, sad to say that my husband couldn't handle my inner bad girl. He did something very stupid, and we are no longer together.
"Another book to love"
Being able to close my eyes and just listen to someone read to me.
The fact that he was a ranger. I love the outdoors, and could picture the way eveything looked.
She has a very easy listening voice. I could listen to her all day.
I almost cried when she was found in the suv cold. I didn't want anything to happen to her or the baby.
Just waiting for more Brenda Jackson Books.
What a sweet, enjoyable read and/or listen! This is so romantic & sweet. A very sweet, nice book. I was a pleasant person while listening to this...so NICE, not complicated - just good!
"Entertaining but lacking"
Not Brenda's best. There were so many opportunities to make the storyline more interesting in the first half. The second one was better. Now the narrator Madison Vaughn and Gabra Zackman I believe to be the same person. At any rate she does "ok" until she does female voices. They sound like preschoolers or very weak. Hearing a kids voice saying erotic things....yuck!
"Very Powerful and loving 10 hrs."
This was a great relaxation by the beach piece for me. Enjoyed the storyline of the dedicated and strong women
"Slightly disappointed"
I love the Westmoreland series, and was excited to get these two stories in a bundle. However, they did not hold my attention nearly as well as prior stories in the series. They were just ok. I appreciate the lack of unnecessary drama, but the romances here were cookie cutter and weak with little excitement. Honestly, I was glad when they were over. Also, the narrator's accents in Ian's book were too much, and her tone didn't match the context of the scene quite often in both stories.
"A little too unbelievable"
The story was interesting enough, even though it was a little too hard to believe, but I hated the female reader's interpretation of the male voice. He sounded like a robot; more like my GPS system than a sexy male human. It's a struggle to get through.
"Tried..just couldn't finish."
I bought this on sale for $4.95 and didn't pay enough attention to the book info. If I had, the Harlequin name would have stopped me. I just haven't enjoyed the books from that publisher. Less than a few chapters in, my mistake became obvious. Ideas and phrases were repeated ad nauseum; and both character's rehashed past events that left them ambivolent about relationships. The female character had a better excuse- her father kept a secret second family. The male character's traumatizing event..a spoiled woman embarrassed him..poor baby. These situations hardly carry equal gravity. And so the story is set..but I just couldn't muster any interest in what happened next. Life's too short.
The narrator has a very pleasant voice and did what she could.
"terrible narration"
The story left some to be desired. The narrator was terrible. Not a normal Brenda Jackson book.
"Not a fan"
I didn't even finish listening to the book, Focus on the story line - not the sex
Nora Roberts Whiskey Beach
The story line could have been a good one but the entire book was all about the love scenes and it just didn't work for me. I prefer an actual story - not just hearing about what they do to each other sexually.
I couldn't even finish the book. I kept trying to but finally just removed it from my device.
Arlena Dean
"Promises of Seduction"
Author: Brenda Jackson
Published By: Harlequin
Age Recommended: Adult
Reviewed By: Arlena Dean
Rating: 5
"Promises of Seduction" by Brenda Jackson was another awesome romantic stories. This was two classic Westmoreland series and a great love read and this is what can happen from a 'one night stand.'
The Durango Affair....
Savannah Claiborne (heroine)was a free lance photographer ...sister to Jessica...now she had found herself pregnant...she must inform the father...how would he take it? She leaves Philadelphia for Montana to visit... Durango Westmoreland (hero)from Montana...was a ranger...brother of Chase and sister in law...Jessica. What would happen when he found out about the baby?
Now what happens when two people who have been hurt in different ways by love will be able to find the everlasting love in each one. Now, we will have to see what will happen in this novel...and this is where I say you must pick up this awesome read to find out just what will happen between these two people!
and now...
Ian's Ultimate Gamble...Ian Westmoreland...would this person remain single even after seeing Ms. Chamberlain after she had once betrayed him?...
Brooke Chamberlain...now what was going on with them at this time? Now, again this is where I tell you in order to find out you must pick up the wonderful read to find out what is in store for Ian and Brooke? For this author will keep you turning the pages till the end with such good writing.
As always, Ms. Jackson produces such awesome read and I would definitely recommend "Promises of Seduction" to you as a excellent well written read.
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Memory Makers
Help your kid put her memory and recognition skills to the test with these object, color and sight word memory games.
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Drug-induced hypoglycemia
Drug-induced hypoglycemia is low blood sugar that results from medication.
All of the following can cause blood sugar (glucose) levels to drop:
- Drinking alcohol
- Getting too much activity
- Intentionally or unintentionally overdosing on the medications used to treat diabetes
- Missing meals
Even when diabetes is managed very carefully, the medications used to treat diabetes can result in drug-induced hypoglycemia. The condition may also occur when someone without diabetes takes a medicine used to treat diabetes. In rare cases, non-diabetes-related medicines may cause hypoglycemia.
Medications that can cause drug-induced hypoglycemia include:
- Bactrim (an antibiotic)
- Beta-blockers
- Haloperidol
- Insulin
- MAO inhibitors
- Metformin when used with sulfonylureas
- Pentamidine
- Quinidine
- Quinine
- Sulfonylureas
- Anxiety
- Hunger
- Irritability
- Nightmares
- Numbness or tingling of skin
- Palpitations
- Shakiness
- Sweating
Symptoms of long-term (chronic) hypoglycemia can include:
- Coma
- Confusion
- Convulsions
- Extreme tiredness (lethargy)
- Movement difficulties (ataxia)
Exams and Tests
A blood test will show a glucose level of less than 70 mg/dL.
In cases where people without diabetes have taken drugs for the condition, blood tests may show a high insulin level and low C-peptide level. The urine may test positive for sulfonylureas.
You will be given glucose. The doctor will review your diabetes treatment plan to help prevent future problems.
Outlook (Prognosis)
The outlook is good if the hypoglycemia is promptly detected and treated. However, long-term and repeated episodes of hypoglycemia may damage the brain and nerves.
Possible Complications
Complications of severe or long-term hypoglycemia include:
- Brain and nervous system (neurologic) damage
- Coma
- Convulsions
When to Contact a Medical Professional
Call your health care provider if you have symptoms of hypoglycemia. Be sure to mention any medications you believe may be affecting the condition.
For people with diabetes, strict control of blood sugar is important. This can be done with:
- Home blood sugar testing
- Exercise
- Proper diet
Discuss any planned changes in diet, exercise, travel, weight, or routine with your health care provider. Your treatment plan may be adjusted ahead of time to prevent hypoglycemia.
Guettier JM. Hypoglycemia. Endocrinol Metab Clin North Am. Dec 2006; 35(4): 753-66, viii-ix.
Goldman L, Ausiello D. Cecil Textbook of Medicine, 22nd ed. Philadelphia, Pa: WB Saunders; 2004:1444-1445.
Cryer, PE. Glucose Homeostasis and Hypoglycemia. In: Kronenberg HM, Melmed S, Polonsky KS, Larsen PR, eds. Williams Textbook of Endocrinology. 11th ed. Philadelphia, Pa: Saunders Elsevier;2008:chap 33.
Review Date: 5/10/2010
Reviewed By: Ari S. Eckman, MD, Division of Endocrinology and Metabolism, Johns Hopkins School of Medicine, Baltimore, MD. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.


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ArrhythmiasAbnormal heart rhythms; Bradycardia; Tachycardia
An arrhythmia is a disorder of the heart rate (pulse) or heart rhythm, such as beating too fast (tachycardia), too slow (bradycardia), or irregularly.
Normally, your heart works as a pump that brings blood to the lungs and the rest of the body.
To help this happen, your heart has an electrical system that makes sure it contracts (squeezes) in an orderly way.
- The electrical impulse that signals your heart to contract begins in the sinoatrial node (also called the sinus node or SA node). This is your heart's natural pacemaker.
- The signal leaves the SA node and travels through the heart along a set electrical pathway.
- Different nerve messages signal your heart to beat slower or faster.
Arrhythmias are caused by problems with the heart's electrical conduction system.
- Abnormal (extra) signals may occur
- Electrical signals may be blocked or slowed
- Electrical signals travel in new or different pathways through the heart
Some common causes of abnormal heartbeats are:
- Abnormal levels of potassium or other substances
- Heart attack, or a damaged heart muscle from a past heart attack
- Heart disease that is present at birth (congenital)
- Heart failure or an enlarged heart
- Overactive thyroid gland
Arrhythmias may also be caused by some substances or drugs, including:
- Alcohol, caffeine, or stimulants such as amphetamines
- Beta-blockers
- Cigarette smoking (nicotine)
- Drugs that mimic the activity of your nervous system
- Medicines used for depression or psychosis
Sometimes anti-arrhythmic medications -- prescribed to treat one type of arrhythmia -- will cause another type of arrhythmia.
Some of the more common abnormal heart rhythms are:
- Atrial fibrillation or flutter
- Atrioventricular nodal reentry tachycardia (AVNRT)
- Heart block or atrioventricular block
- Multifocal atrial tachycardia
- Paroxysmal supraventricular tachycardia
- Sick sinus syndrome
- Ventricular fibrillation orventricular tachycardia
- Wolff-Parkinson-White syndrome
When you have an arrhythmia, your heartbeat may be:
- Too slow (bradycardia)
- Too quick (tachycardia)
- Irregular, uneven, or skipping beats
An arrhythmia may be present all of the time or it may come and go. You may or may not feel symptoms when the arrhythmia is present. Or, you may only notice symptoms when you are more active.
Symptoms can be very mild, or they may be severe or even life-threatening.
Common symptoms that may occur when thearrhythmia is presentinclude:
Exams and Tests
The doctor will listen to your heart with a stethoscope and feel your pulse. Your blood pressure may be low or normal.
Heart monitoring devices are often used to identify the rhythm problem, such asa:
- Holter monitor (used for 24 hours)
- Event monitor or loop recorder (worn for 2 weeks or longer)
Other tests may be done to look at heart function:
- Coronary angiography
- ECG (electrocardiogram)
- Echocardiogram
A special test, called an electrophysiology study (EPS), is done to take a closer look at the heart's electrical system.
When an arrhythmia is serious, you may need urgent treatment to restore a normal rhythm. This may include:
- Electrical "shock" therapy (defibrillation or cardioversion)
- Implanting ashort-term heartpacemaker
- Medications given through a vein (intravenous) or by mouth
Sometimes, getting better treatment for your angina or heart failure will decrease the chance of having an arrhythmia.
Medications called anti-arrhythmic drugs may be used:
- To prevent an arrhythmia from happening again
- To keep your heart rate from becoming too fast or too slow
Some of these medicines can have side effects. Take them as prescribed by your health care provider. Do not stop taking the medicine or change the dose without first talking to your health care provider.
Other treatments to prevent or treat abnormal heart rhythms include:
- Cardiac ablation used to destroy areas in your heart that may be causing your heart rhythm problems
- An implantable cardiac defibrillator is placed in people who are at high risk of sudden cardiac death
- Pacemaker, a device that senses when your heart is beating irregularly, too slowly, or too fast. It sends a signal to your heart that makes your heart beat at the correct pace.
Outlook (Prognosis)
The outcome depends on several factors:
- The kind of arrhythmia -- some arrhythmias may be life threatening if not treated right away, or do not respond well to treatment
- Whether you have coronary artery disease, heart failure, or valvular heart disease
When to Contact a Medical Professional
Call your health care provider if:
- You develop any of the symptoms of a possible arrhythmia
- You have been diagnosed with an arrhythmia and your symptoms worsen or do not improve with treatment
Taking steps to prevent coronary artery diseasemay reduce your chance of developing an arrhythmia.
Epstein AE, DiMarco JP, Ellenbogen KA, Estes NA 3rd, Freedman RA, Gettes LS, et al. ACC/AHA/HRS 2008 Guidelines for Device-Based Therapy of Cardiac Rhythm Abnormalities: a report of the American College of Cardiology/American Heart Association Task Force on Practice Guidelines (Writing Committee to Revise the ACC/AHA/NASPE 2002 Guideline Update for Implantation of Cardiac Pacemakers and Antiarrhythmia Devices): developed in collaboration with the American Association for Thoracic Surgery and Society of Thoracic Surgeons. Circulation. 2008;117:e350-e408.
Olgin SE. Approach to the patient with suspected arrhythmia. In: Goldman L, Schafer AI, eds. Cecil Medicine. 24th ed. Philadelphia, Pa: Saunders Elsevier; 2011:chap 62.
Rubart M, Zipes DP. Genesis of cardiac arrhythmias, electrophysiologic considerations. In: Bonow RO, Mann DL, Zipes DP, Libby P, eds. Braunwald's Heart Disease: A Textbook of Cardiovascular Medicine. 9th ed. Philadelphia, Pa: Saunders Elsevier;2011:chap 35.
Cardiac Arrhythmia: hear...
Cardiac conduction syste...
Heart, section through the middle - illustration
Heart, section through t...
Heart, front view - illustration
Heart, front view
Atrioventricular block, ECG tracing - illustration
Atrioventricular block, ...
Normal heart rhythm - illustration
Normal heart rhythm
Bradycardia - illustration
Ventricular tachycardia - illustration
Ventricular tachycardia
Conduction system of the heart - illustration
Conduction system of the...
Cardiac Arrhythmia: hear...
Cardiac conduction syste...
Heart, section through the middle - illustration
Heart, section through t...
Heart, front view - illustration
Heart, front view
Atrioventricular block, ECG tracing - illustration
Atrioventricular block, ...
Normal heart rhythm - illustration
Normal heart rhythm
Bradycardia - illustration
Ventricular tachycardia - illustration
Ventricular tachycardia
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Conduction system of the...
Review Date: 6/22/2012
Reviewed By: David C. Dugdale, III, MD, Professor of Medicine, Division of General Medicine, Department of Medicine, University of Washington School of Medicine; and Michael A. Chen, MD, PhD, Assistant Professor of Medicine, Division of Cardiology, Harborview Medical Center, University of Washington Medical Center, Seattle, Washington. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M. Health Solutions, Ebix, Inc.


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Ozzy Osbourne to be feted at MAP Fund Tribute
Listen to Black Sabbath on iHeartRadio
Ozzy Osbourne is getting a special honor at tonight's MusiCares MAP Fund event in Los Angeles.
The Black Sabbath frontman will be presented with the Stevie Ray Vaughn Award in recognition of his dedication in helping others recover from addiction struggles.
Ozzy is also expected to perform at tonight's event along with Slash, Joe Walsh, Metallica and Keb' Mo'.
The 10th anniversary MusiCares MAP Fund benefit will take place at Club Nokia in Los Angeles.
Photo Credit Getty Images


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Fila USA Wants to Make You a Fashion Star
Enter Fila USA's dress design contest and you can win big!
-PJ Gach
Fila USA has long been known for their well-crafted and gorgeous tennis gear. To celebrate their long history of stellar tennis togs, they're looking for someone to design a killer tennis dress. The winning design will be worn a top ranked tennis star like Kim Clijsters (above, a Fila girl) at the 2013 Sony Open in Miami next March. The winner will be flown to Miami and sit courtside to watch his or her dress and tennis star in action. Pretty cool! And no, you don't have to have any design experience to enter this cool contest! You just have to be over the age of 18 to enter.
Entering is easy! Submit a drawing of an original design (3 drawings max.) through a submission app on the Fila USA Facebook page.
Read Our Style + Beauty Editor PJ Gach Is a Sole Society Fashion Insider!
The winner will be picked by Fila's apparel group and a guest fashion industry biggie. The winner will be part of the design and development process. Imagine watching your design being fitted on a real live model in New York City!
The contest ends Friday. June 15, 2012. So hurry up and enter!
Best of luck!
PJ Gach is Senior Editor: Style + Beauty at BettyConfidential.


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Enter your email and join our email list:
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The National Aviary is supported in part through membership donations, and funding from the Pennsylvania Historical and Museum Commission and the Allegheny Regional Asset District.
© Copyright 2017, National Aviary of Pittsburgh


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Sure, the blog is a great source for gluten free recipes, and it will continue to be.
gluten free yeast bread batter photo by lsimon
But maybe you want more.
Do you want to see how the dish is made, start to finish?
Do you want more nutrition information?
Do you want menus for special occasions?
Do you need to see a pressure cooker in action to get over your fears of touching one?
Kitchen Therapy Online Cooking Videos will teach you healthy new dishes, techniques and cuisines.
You will gain confidence in the kitchen.
You will save time.
You will save money.
You will improve the flavor of your dishes.
You will improve your nutrition, and your health.
Each class will be available for you to watch on your computer, at your convenience. No need to travel to a class, or try to fit it into your schedule.
Numerous classes are coming.
Healthy After School Snacks that the kids can help make.
Fuel Up Breakfasts, some cooked in a crock-pot overnight, warm and ready when you get up.
A (not too) Scary Halloween menu.
Super Soups, nothing canned here.
My First Thanksgiving, really, it is easier than you think.
Make Friends with a Pressure Cooker, for a satisfying lifetime relationship.
And many more. What would you like a class on?
Each class will have at least 5 videos, packed with simple, successful cooking techniques. Using whole ingredients. And great gluten free nutrition. We guarantee you will learn, and have fun doing it.
Subscribe to our email newsletter to be notified when we launch. This is a separate subscription from the blog. Click on the email news tab at the top of the page. Then fill out the form and submit.
Please join us for a class, or many.


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LONG BEACH - Elizabeth Wallace once said she learned from her children the "the right thing is not always the easy one."
It was a motto she carried through more than 20 years as a member of the Long Beach Board of Education.
Wallace died Wednesday from complications after a series of strokes at the nursing home where she lived. She was 87.
In Long Beach, Wallace was best known as one of the longest serving members of the school board from 1967 until 1988. Her tenure began at a time of crisis as racial strife began to heat up at Poly High School and elsewhere.
Rather than shy away from the brewing troubles, Wallace's daughter, Nancy Wallace Lungren, said her mother jumped right in.
"In high school, she believed in bringing everyone together," Wallace Lungren said.
Coincidentally, at the time she joined the board, Wallace's husband, attorney Donald C. Wallace Jr., was chairman of the Poly Interracial Committee. Although he resigned that position after she joined the board, the two remained committed to school and social issues.
"She was my board member, and I always looked up to her," said Mary Stanton, a current Board of Education member, in a statement. "She and her husband really believed in giving back to the community. She could write and express herself so well, and she was a wonderful person - a fine board member and just an outstanding leader."
A graduate of Long Beach public schools herself, Wallace played an instrumental role in bringing the accelerated PACE college preparatory program to the campus.
Although Wallace, a six-time president of the Board of Education, once estimated that she spent about 30 hours a week on board duties beyond raising four children and being involved with numerous charities, Wallace Lungren remembers her mother always having time for her kids.
"She wasn't too uptight, despite being a member of the (school board)," Wallace Lungren said with a laugh.
In fact, the daughter remembers her mom making up tunes on the piano for the kids and having them parade through the house acting out zoo characters.
She was also the go-to source on things academic from "Beowulf" to Shakespeare.
"She was just a fantastic mom," Wallace Lungren said. "She encouraged us in everything we did."
Wallace was also active in numerous charitable groups through the years and took leadership roles in many.
Among her many recognitions and awards, she was the Rick Rackers Woman of the Year in 1984 and the Poly High Distinguished Graduate in 1991.
Born Elizabeth Wailes, in Memphis, Tenn., June 27, 1925, she moved to the Los Cerritos area of Long Beach at the age of 6 months.
Wallace is survived by two sons, Alexander Wallace and Donald C. Wallace III; one daughter, Nancy Wallace Lungren; a sister, Millicent Rhoades; a brother, David Wailes; and eight grandchildren.
A memorial service will be held at 1 p.m. Feb. 2 at St. Luke's Episcopal Church, 525 E. 7th St.
The family said donations in her memory could be made to the Long Beach Day Nursery, the Long Beach Museum of Art or a favorite charity.
email@example.com, 562-714-2093


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Own Beyonce's "Best Thing I Never Had" Music Video Wedding Gown!
The wedding gown Beyonce wore in her video for "Best Thing I Never Had" is for sale! Would you buy it? Deets here!
-Lucia Peters
Are you the world's biggest Beyonce fan? Are you getting married soon? Are you the world's biggest Beyonce fan and NOT getting married soon, but still feel the desire to purchase a wedding dress anyway? You're in luck: The fabulous wedding gown Bey wore in her video for "Best Thing I Never Had" is currently for sale on PreOwnedWeddingDresses.com!
According to the discount bridal gown site's blog, the gorgeous size four Baracci dress worn by the singer "exudes custom luxury." Cream colored and accented with flecks of gold, the ball gown is made of hand-draped double silk and features a sweetheart neckline, French lace, and hand-sewn Swarovski pendants and crystals.
Read 8 Reasons I Want Randy Fenolie of 'Say Yes to the Dress' to Be My Best Friend
Word on the street is that Beyonce found the dress by accident while she was walking by Baracci's boutique in Beverly Hills; when she asked if she could wear it in her video, she was answered with a resounding yes. The original asking price? A whopping $80,000. For you, though, PreOwnedWeddingDresses.com will sell it for the low, low price of $30,000.
For those of you who need a refresher, here's the music video featuring the gown in all its glory:
Tell us: Would you tie the knot in a dress previously worn by your favorite star?
Lucia Peters is BettyConfidential's associate editor.


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A new exhibit titled, "Black Mountain College: Innovation in Art, Education, and Lifestyle," is now on display in the 4th Floor atrium of Belk Library and Information Commons. Black Mountain College was an experimental school, located just outside of Asheville, North Carolina, that only existed for 23 years, from 1933 to 1956. During that short time, it fostered many different artists including dancers, musicians, photographers, painters, and poets.
The exhibit has three display cases that follow the three major rectors, or elected leaders, of the college. The first explores the 1930s through John A. Rice, the founder of the college. The second looks at the 1940s and focuses on visual art through the leadership of Josef Albers. The final one examines the 1950s through Charles Olson, when writing became a central focus of the school.
Most of the artifacts on display come from the John A. Rice Papers and the recently added F. Whitney Jones Papers. Additional artifacts and images come from the Paul and Maryrose Carroll Beat Poetry Collection in Special Collections; the Western Regional Archives, State Archives of North Carolina; Joseph Bathanti; Elizabeth S. Rose; and University of Connecticut Libraries. Joseph Bathanti, North Carolina Poet Laureate, and Professor of Creative Writing advised on the creation of the exhibit. The exhibit was executed by public history graduate student Rebecca Dion.
In addition to the exhibit, two up-coming related lectures will be given in April. On Wednesday, April 3, Professor David Silver of the University of San Francisco will deliver a talk, "The Farm at Black Mountain College: A History in Five Acts with Lessons for Today," at 5:00 p.m. in Belk Library Room 114. On Thursday, April 11, writer Tom Patterson will give a talk, "Reconstituting Black Mountain: Reflections on the Black Mountain College Festival at St. Andrews College, 1974," at 7:30 p.m. in The Great Hall, Living Learning Center at Appalachian State University.
For more information on Black Mountain College, see Black Mountain College: An Exploration in Community by Martin Duberman, Black Mountain College: Sprouted Seeds: an Anthology of Personal Accounts edited by Mervin Lane, or The Arts at Black Mountain College by Mary Emma Harris.
Click here for more information on John A. Rice Papers and the F. Whitney Jones Papers in Special Collections in Belk Library and Information Commons. These collections are available for use in the Dougherty Reading Room located in Special Collections, Room 432. The Dougherty Reading Room is open Monday - Friday, 10:00 a.m. to 4:00 p.m. For more information, call 828-262-7974 or email firstname.lastname@example.com
Photo: Studies Building across Lake Eden, Black Mountain College Campus. Courtesy of the Western Regional Archives, State Archives of North Carolina.


description: Is it possible to beat a lie detector test? Jonny Phillips tries out various methods to outwit a lie detector and keep his "crime" hidden.

is_us_only: false

title: I Didn't Know That: Beating a Lie Detector Test

allowUserEmbed: True

credit: National Geographic

transcript:
EXAMINER: Hello Jonny.
JONNY PHILLIPS (SYNC): Hi there.
EXAMINER: Er - would you like to take a seat?
JONNY PHILLIPS (SYNC): Sure.
JONNY PHILLIPS (V/O): The lie detector, or polygraph.  We've all seen the movies.  Some steely eyed spy trying to conceal the truth from a mysterious interrogator.  But can you beat a lie detector in real life?
Lying is a stressful business.  The natural physiological reactions to telling a bit fat whopper is that your pulse quickens, you breathe faster and you start to sweat.  Polygraphs work by detecting these changes.  So any spike on the chart can indicate stress and therefore the possibility of a lie.  So the key to deceiving a lie detector is to try and hide your real stress levels.
24 hours earlier I nicked Richard's games console. The question was, could I hide my act of dishonesty from the machine?
I was hooked up to it so that my breathing, skin conductivity and blood pressure could be measured.
Polygraph tests start with the examiner asking a series of basic questions to which the answers are known to be true.  This establishes a baseline which indicates the average stress levels of that individual.
JONNY (PTC): Now one rumoured technique used by old spies was to put a drawing pin in their shoe.  Now I'm gonna press my toes down onto this pin during the baseline questions.  Hopefully the pain will increase my stress levels, so that during the potentially incriminating questions my nervous stress won't register any higher on the charts.
EXAMINER (SYNC - TO JONNY): OK.  I'm gonna ask you a series of questions.  I just need you to answer yes or no to each question.
Are you known as Jonny?
JONNY (SYNC - TO EXAMINER): Yes.
EXAMINER: Is today Tuesday?
JONNY: Yes
EXAMINER: Just keep perfectly still for me.
JONNY (V/O): Which is quite difficult when your big toe's jammed down on a drawing pin.
EXAMINER: Are you wearing a grey jacket?
JONNY: Yes.
JONNY (V/O): With the baseline questions over, it was time for the main interrogation to begin.
JONNY (V/O): I was also hoping another trick might fool the machine.  Stress makes you sweat more which increases your skin conductivity, putting tell tale spikes on the graph.  So earlier I'd sprayed my fingers with anti perspirant to reduce the flow.
EXAMINER (SYNC): The test has started.  Regarding the missing games console, do you intend to answer truthfully each question about that?
Prior to age 25 did you ever steal anything from a shop?
Famously, in the late 80s, CIA agent Aldridge Ames beat two polygraph tests while he was spying for the Russians by apparently just being super relaxed.  Have my techniques worked with similar results?
EXAMINER: Prior to 2005 have you ever taken anything from a friend knowing you would not return it?
JONNY: No.
EXAMINER: Do you know where the missing games console is right now?
JONNY: No.
EXAMINER: Did you take the missing games console that Richard was using?
JONNY: No.
EXAMINER: Well Jonny, we've come to the end of your test and I'm afraid to tell you that you actually failed the test.  There was one particular question, which was did you take the missing games console from the bench in the lab?  And it shows a significant change in your breathing, in you galvanic sweat resistance and your blood pressure.  Um you failed one question, so you failed the entire test.
JONNY (V/O): I'd made a fatal error.  Apparently the pain induced stress caused by the drawing pin produced a totally different spike to that caused by nervous stress.  And tests have shown that most anti perspirants actually increase skin conductivity.
I may not have beaten the lie detector, but a failed test isn't enough for a conviction in a UK court of law.  Although it might help persuade a jury.


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Watch Brad Paisley Perform At His iHeartRadio Album Release Party!
Photo: Roger Kisby for iHeartRadio
Listen to Brad Paisley Radio on iHeartRadio
If you're a Brad Paisley fan, then you already know how eager he was to release his newest album Moonshine in the Trunk. After going rogue and sharing some of his new music via Twitter, he finally released his new album August 26th.
And to celebrate his new record, he performed new music at the iHeartRadio Theater in New York City on August 28th at his iHeartRadio Album Release Party, hosted by the one and only Bobby Bones.
Check out videos from the iHeartRadio Album Release Party with Brad Paisley below!
Watch Brad Paisley Perform "Country Nation"
Watch Brad Paisley Perform "Crushin' It"
Watch Brad Paisley Perform "Perfect Storm"
Before he took the stage, Brad Paisley caught up with iHeartRadio's Paul the Web Guy to translate hip-hop lyrics into something country folks could understand. Check it out:


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She's been busy working on new music and readying for the July 5th release of her 3D movie, but Katy Perry took time out of her hectic schedule to help put together a feature for Maxim magazine.
The 27-year-old "Part of Me" hitmaker struck a sexy pose for the Yu Tsai helmed photo shoot while engaging in a brief Q&A session about her music-making success and being included in The Sims.
Highlights from Miss Perry's interview are as follows. For more, be sure to pay a visit to Maxim!
On how she celebrated her seventh No. 1 single:
"It's like the record that never ends! I definitely did one of those "I'm not the father" dances from the Maury Povich show. It feels awesome!"
On being included in the Sims 3 expansion pack:
"I actually identify more as a gamer than people would think. I'm not typically up late playing games that involve massacring people, but The Sims is my vibe because it's an alternate reality. I feel like a cartoon anyway, and now I'm a Sim! And, yes, you can tailor the size of a female Sim's chest."
On why she expanded on Teenage Dream:
"Originally, I could only put 12 songs on it, so I had to leave a few off. I don't want to be an entitled bitch who thinks everyone knows who I am. There are still people who are discovering me, so it was like, look, if you haven't jumped in with me yet, here's your last chance!"
Photo Credit: Yu Tsai for Maxim


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New change makes Justin Bieber's 'Baby' highest-certified single in history
Listen to Justin Bieber on iHeartRadio
Justin Bieber's "Baby" has gone 12-times platinum, making it the highest-certified single in history, according to the Recording Industry Association of America. But the milestone has been slightly diluted by that fact the song benefited from the RIAA's new change to incorporate on-demand streaming data into the digital sales component of its analysis.
They are now counting 100 streams as equivalent to one download, meaning Bieber's 857 million views on Vevo now count toward his total.
"Baby" officially knocked down previous record-holder Elton John's double-sided "Candle in the Wind"/"Something About the Way You Look Tonight." It was certified eleven-times platinum in 1997, the last time any song broke the certification record.


text: We're finally starting to see signs of spring here in Vermont. All the snow is gone, there's one lone tulip in my garden, and my downstairs neighbor and I had our first porch beers of 2015. It's currently rainy and chilly, but I'll happily take it after our never-ending winter of ice and snow and grossness. I wanted to be excited for spring when the asparagus started showing up, but that's kind of hard to do while you're wearing a winter coat and still craving soup. But last week there was rhubarb and tons of pretty pastel-colored flowers at the store, and it finally felt like spring to me. It seemed appropriate to celebrate with some drinks.


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Was $69.95 NOW $39.95
This is the travel hip pack that shields credit cards and passports from RFID radio signals, thwarting thieves who are out to steal your identity. Ideal for travel in urban environments, additional anti-theft features include slashguard nylon construction and a slash-proof strap with carabiner-style safety buckle, plus securable zipper clips that keep a pickpocket from opening your pack. The main compartment features two open slot pockets, plus a zippered pocket in the lining. The rear zippered RFID-shielding compartment organizes credit cards, a passport and phone. 11" L x 5 1/2" H x 1 1/2" D. (9 oz.)
Lifetime Guarantee
The Identity Theft Thwarting Hip Pack comes with The Hammacher Schlemmer Lifetime Guarantee. If this product ever disappoints you, for any reason, you may return your Hammacher Schlemmer purchase for exchange, credit, or refund.
Should you have any questions, we are available seven days a week (8:00 am – midnight EST). Please call 1-800-321-1484 to speak with a specialist or email us at email@example.com to receive a response within three business hours or less.
Sale item quantities are limited — please order soon.
May we recommend:
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(2 of 2 customers found this review helpful)
Useful Product
By George the Traveler
from Roanoke, VA
Best Uses
Will be using the product on foreign travel.
Bottom Line Yes, I would recommend this to a friend
Was this review helpful? Yes / No
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Super handy
By Latine America traveller
from Ottawa, On
Easy to wear at front or on the side, Handy pouch, even camera fits in nicely for hands free visiting
COPYRIGHT © 2017 HAMMACHER SCHLEMMER & COMPANY, INC. ALL RIGHTS RESERVED. W108147 E. 57th ST • NEW YORK, NY • 10022 • 1-800-_321-1484


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Sleeping in a car in Hatteras is a right of passage...
Just find a beach lot and do it!
I've never heard of anyone getting hassled, but can't speak for everyone.
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Sleeping in a car in Hatteras is a right of passage...
Just find a beach lot and do it!
I've never heard of anyone getting hassled, but can't speak for everyone.
I went down there one time with no plans and at some point in the night we determined which house was definitely empty (there are lots) and parked in their driveway and slept in the car until morn. The next day ran into some people one of us knew from school and ended up in a big house with hot tub and ocean views. Good luck.
Good advice and go for the "apple ugly" at the Orange Blossom.
sleep in your car at truck stops or rest stops on the highway, those are the safest. Leave you car unlocked incase the police need to wake you up or anything urgent comes up.
Hey bud I live in buxton, right by the lighthouse, and all of the campgrounds are closed. That being said, there are a number of spots to hang. So much of this island is huge beachfront property so personally, I would park under one of or many different houses down here that have hot running water (hot showers while staying in a vans is key) and is 20ft away from the ocean. Just watch for people doing construction on their place. Sandy and this last large swell f-ed up a lot of the island's beaches up in rodanthe and here buxton, but there are a ton of places to chill all up and down the island. Some people might get pissed if they roll up to their place with a bobcat and you are there washing off the saltwater but definitely don't pay someone to stay on their property and REMEMBER it is better to beg for forgiveness than to ask for permission. Have fun, be save, and the waves have been sick for the past few days so I hope you get some good ones.
Good one. Though I would think no one is that stupid to leave the water heater on while no one is staying there..
A large bank account does not equal a high I.Q. or common sense.
Hey tuono, here's an even better one. I live down here and go hot tubbing under these "not so stupid people's houses" with my hot girlfriend all the time. Before you say anything, first do your research and find out if you even know what you're talking about. This was not a thread so you could be a D*CK.


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Michael Rivest, Ph.D., D.S.T.
Licensed Clinical Pastoral Counselor
Winston Salem, North Carolina 27103
The loose someone through death, unemployment, death of a pet, or even a child leaving home can create a loss of your personal identity. I can help you answer the question of "What now?" Greif is such a unique experience family, friends, and even your minister often cannot help much. They often unintentionally say hurtful things or just plain do not seem to understand. I have a specialty in grief/loss and death preparation. I understand your needs. www.MarriageCounseling.org
Dale Hancock, Ph.D.
Dr. Dale Hancock
3540 Clemmons Road Suite 233, Clemmons, North Carolina 27012
We all experience grief and loss. Sometimes it impacts us so deeply that depression and a host of other emotions follow. It is important to fully grieve these big losses whether it was from a friend, loved one, loss of job or some other "ideal." Understanding the stages of loss and going through each one with success can help us to continue to live fully through the grief and then in time to find healing.


text:
Try setting LHOST globally, i.e
Code:msf exploit(handler) > setg LHOST "public ip"
I am having some difficulty with my setup that I hope someone here can lead me in the correct path. Here's the background:
[My Machine] --> ( Internet ) --> [ Compromised Machine ] --> [ Victim Machine ]
I am using proxychains to make a remote Victim Machine routeable through a machine I have compromised. I have initiated a meterpreter session and would like to issue certain commands that require new connections (run vnc, shell for example).
I notice that while attempting to make the call 'run vnc', it attempts to issue a reverse_tcp call, however to my Local IP (LHOST) which is local. Obviously this will fail. I am behind a NAT'ed network and would like to use my public IP where my router would then forward the connection to my internal IP.
How can I have meterpreter set LHOST to my Public IP? While configuring my payload options, I have my LHOST set to my public IP, but meterpreter seems to use my local IP when issuing commands within the session.
Appreciate any help and I can provide any more information on the set up if need be.
Try setting LHOST globally, i.e
Code:msf exploit(handler) > setg LHOST "public ip"
Sometimes I try to fit a 16-character string into an 8byte space, on purpose.
Thanks killadaninja -- I will test this out and let you know. I expected this was just a shortcoming in my knowledge on msf.
Use iptables to redirect all that get in your public IP to your internal ip. You can configure your router for it too!
Take a look at this link, you can use DynDNS or No-IP also.
Metasploit: Persistent Meterpreter over Reverse HTTPS
(gdb) disass m(y_br)ain
Is there some reason you aren't using the inbuilt Meterpreter functionality for port forwarding?
Capitalisation is important. It's the difference between "Helping your brother Jack off a horse" and "Helping your brother jack off a horse".
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