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I'm slowly working my way through Trans-Am entries. If you don't see updates after a week or so, and are interested, pester me with one of the methods below. :)
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- 1 pound ground chicken
- 1 egg yolk (see Herb Crackers for uses of egg white)
- 1 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1/4 teaspoon sea salt + dash
- 1/4 teaspoon fresh ground black pepper + dash
- 1/2 cup + 1/3 cup almond flour
- 1/2 cup unsweetened shredded coconut
- 1/2 cup coconut oil
- frying pan
- two mixing bowls
- parchment covered baking pan
- Preheat oven to 375 degrees.
- In …
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- 2 cups almond flour
- 1/2 teaspoon sea salt
- 2 tablespoon herbs
- 2 tablespoons water
- 1 egg white (see Chicken Nuggets for uses of egg yolk)
- 1 tablespoon olive oil
- 1/4 teaspoon coconut oil (melted)
- rolling pin
- 2 sheets of parchment paper
- pizza cutter
Preheat oven to 350.
Mix by Hand
- Combine almond flour, salt, and herbs in a medium mixing bowl.
- In a small bowl, whisk together the water, egg white, olive oil, and …
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My wife and I left webOS when HP flushed their 3 year plan to revamp webOS down the toilet. We tested both Android and Windows Phone. Android is a multitasking joke. Coming from webOS, it has a terrible UI. Windows Phone has very nice flowing UI. We decided to go to Windows Phone.
Microsoft representatives promised to get phones and development credits to webOS programmers. Despite many requests, it turned out to be a bunch of hot air. Sadly, this …
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Zune podcast functionality on Windows Phone Mango was obviously designed by someone who never listens to podcasts. I've tried to use it over the last three weeks and it is an exercise in futility.
There is one glaring problems that needs to be addressed before it is close to usable. It all comes down to episode management. Unfortunately, this is the most important factor of any podcast solution.
Order is allowed, for either oldest first or newest first. This …
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I have delusions of possibly making an embedded thermostat solution that tracks energy usage, inside and outside temperature and humidity and possibly online weather forecasts for setting house temperature. For this to work, I need to fully understand thermostat wiring. It took a bit of looking around the net to identify thermostat wire colors, thermostat terminals and functions, so I thought I would summarize it in a post.
All signals are 24 VAC controlled
|Label Code
|Wire Color
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I'm testing both Android and Windows Phone on Sprint. Both devices have free TeleNav service on Sprint, so the service using that application is roughly similar. Both phones also come with stock turn by turn directions. Android is a no holds barred knockout win.
The turn by turn directions in pre-Mango Windows Phone is a joke. You must tap the screen to move along, making it totally unusable for navigation when you are driving the car. The Mango update …
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The "Mango" update for Windows Phone, or version 7.5 for those less fruity, adds many features. This article is dealing with the podcasting capabilities. On webOS, I made daily use of a brilliant piece of software called drPodder. Moving from this almost clairvoyant app to the integrated podcast ability of Windows Phone is quite jarring.
I will be outlining the current successes and fails with Windows Phone which keep it from being an enjoyable podcasting experience.
Adding podcasts
Adding …
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Whether you're trying to lose weight or someone just trying to keep up a healthy diet, MyFitnessPal is an app that you may consider trying out. The app, available for Android, iOS devices, and Blackberry, is a calorie counting program at its very core. You start out by setting up a profile, which includes entering current weight, goal weight, and other bits of vital stats that'll help in determining accurate results. It will let you choose how many pounds you want to lose or gain per week, then calculate a daily calorie total based on the information you give the app. There are also tutorial videos and an FAQ included to help you get started.
Once your profile is set up, you can add calories and food intake via the "Add to Diary" button. This takes you to a virtual food diary. From here you can choose foods from MyFitnessPal's database, create and add your own foods or calorie amounts, or even scan a bar code to enter that particular food. The app goes beyond simple calorie counting, and even provides other nutritional information (when available) and daily totals and goals. You also have the option of adding cardiovascular workouts from the app's database. Enter the workout, and the minutes and how many calories you burned will be calculated.
MyFitnessPal also includes graphs to help visually display your food stats. Graphs include weekly calorie totals broken down by day, pie charts breaking down calories from fat/carbs/protein, as well as a line graph to monitor your weight. You can also join the social aspect of the app by adding friends, sending messages, and working together to reach food and fitness goals.
– Finding and adding food/calories is quick and easy.
– Food and bar code database is very large. I've only found a few foods that haven't shown up yet.
– Useful graphs help to provide a visual aid.
– Easily tailored to fit individual calorie needs.
– The bar code scanner can be a bit… unreliable. This may be on the account of using a sub-par camera on the iPod Touch, however, and not because of the app itself. Apps are often limited by the devices they are on after all.
– No way to change carb/fat/protein calorie breakdown ratios (from what I've found). Certain diets and individuals require a more personalized ration (more carbs, less fat, etc).
Rating: (4.5 / 5.0)
Price: FREE
Compatibility: iOS 3.0 or later (iPhone, iPod Touch, iPad), Android, Blackberry
(Tested on iOS 5)
Tags: android, app review, apps, calorie counter, ios, myfitnesspal, myfitnesspal review

subset: commoncrawl


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Hamachi 126.96.36.199
Che cos'è la garanzia di sicurezza FileHippo?
Sappiamo quanto sia importante mantenere la sicurezza online, quindi FileHippo utilizza la tecnologia di scansione antivirus fornita da Avira per garantire che tutti i download su FileHippo siano sicuri. Il programma che stai per scaricare può essere installato sul dispositivo in sicurezza.
LogMeIn Hamachi is a VPN service that easily sets up in 10 minutes, and enables secure remote access to your business network, anywhere there's an Internet connection.
It works with your existing firewall, and requires no additional configuration. Hamachi is the first networking application to deliver an unprecedented level of direct peer-to-peer connectivity. It is simple, secure, and cost-effective.
Advantages of LogMeIn Hamachi:
- LAN over the Internet - Arrange multiple computers into their own secure network, just as if they were connected by a physical cable.
- Files and Network Drives - Access critical files and network drives.
- Zero-configuration - Works without having to adjust a firewall or router.
- Security - Industry leading encryption and authentication.
- Cost Effective - Free for non-commercial use.


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you're in the St. Louis area, visit our self-service showroom and see
all the great school carnival games, prizes, toys, and novelties we have available.
If you can't make it in, call or e-mail us for a copy of our
Key Items Catalog, Do-It-Yourself Game List or Custom Imprint Brochure.
We have over 50 different carnival games, plus carnival tents, dunk tanks, premium attractions and
carnival food equipment for school carnival games or church picnics.
We provide instructions and merchandise suggestions too. For a list of our
carnival rental equipment, click here or,
E-mail us.
For rates, and to check on availability call us at 314-991-6818 or 800-991-6818.
You can create your own carnival no matter where you are! Use our Do-It-Yourself Games like the Lollipop Trees, Can Knocker Games, Hockey Goal Sets, Casino party supplies, and more. Make your own games with our carnival game supplies like lollipops, darts, water balloons, duck pond ducks, and more. For the little ones, add activity supplies, activity toys,
Add our great school carnival game prizes for loads of fun!!
Prizes make the picnic fun and we have all the most popular prizes in
price groups from 2 cents each up to $30 each. We have licensed
novelties, Major League sports novelties, stuffed toys, inflates, beads,
balls, gliders, light-ups, hats, stickers, stationery, whistles,
bubbles and key chains - just to name a few of our prizes.
TOYS: Give everybody something fun to do with toys like the
classic paddleball, jump rope, jacks, water guns, saucers and more. Use
them for prizes too!
SUPPLIES: Potato sacks for racing, Sand art bottles and
sand, Spin Art, Candy Art, tattoos, and face painting are always popular activities and we've
got everything you need.
SUPPLIES & EQUIPMENT: Whether you need award ribbons, balls, balloons, darts,
ducks, tickets, cards, raffle drums, wrist bands or tents...we
have it all.
FOOD MACHINES & SUPPLIES: We have Sno-Kone, Cotton Candy, Pop
Corn machines for rent in the St. Louis area
along with all the supplies you'll need for them.
We have an assortment of tasty candy like Tootsie Rolls,
Lollipops, and Sweet Tarts, all individually wrapped and in bulk packs for
prizes, snacks,
or to fill a pinata of your choice.
We have Pennants, Balloons, Helium Tanks, Disco
Mirror Balls, Bubble and Fog Machines, Crepe Paper, Centerpieces, along with custom banners and more for your picnic. We also carry Themed Decorations like Luau, Fiesta, Rock 'n Roll, Mardi Gras, Patriotic & more!
CUSTOM IMPRINTED ITEMS: We can imprint your school or church name, mascot, event date, and more on almost anything. E-mail us for a Custom Imprint brochure to get ideas of items you can imprint or call us for suggestions.
E-mail us at email@example.com
for a copy of our:
Key Items Catalog, Do-It-Yourself Game List or Custom Imprint Brochure.
2014 Good Times Inc. All rights reserved.


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Jeffrey D. Sachs
News about Jeffrey D. Sachs, including commentary and archival articles published in The New York Times.
Norway Is No. 1 in Happiness. The U.S., Sadly, Is No. 14.
Nordic countries top the rankings in the latest World Happiness Report, which explores who's happiest and why....
March 20, 2017, Monday
MORE ON JEFFREY D. SACHS AND: Happiness , Income Inequality , United Nations , Layard, Richard , Helliwell, John F , Sachs, Jeffrey D , Nordic Countries
Denmark Ranks as Happiest Country; Burundi, Not So Much
At the bottom of the World Happiness Report, a list of more than 150 countries, was Burundi, where a violent political crisis broke out last year....
March 17, 2016, Thursday
MORE ON JEFFREY D. SACHS AND: Happiness , Wang, Shun , Layard, Richard , United Nations , Burundi , Denmark , Income Inequality , Sachs, Jeffrey D , Francis , Helliwell, John F , Huang, Haifang
A Path for Climate Change, Beyond Paris
The emission pledges that countries have signaled they will make in Paris will inevitably fall short. What would a truly ambitious plan to tackle climate change look like?...
December 1, 2015, Tuesday
MORE ON JEFFREY D. SACHS AND: Global Warming , Carbon Capture and Sequestration , Brown, Edmund G Jr , Jacobson, Mark Z , Sachs, Jeffrey D , Greenhouse Gas Emissions , Alternative and Renewable Energy , United Nations Framework Convention on Climate Change , Fuel Emissions (Transportation) , Wind Power , Solar Energy , Fuel Efficiency , Oil (Petroleum) and Gasoline , Nuclear Energy
Top Economist Sees Clinton Money Machine as Problematic
Prof. Jeffrey D. Sachs, a leading economist, said that members of the international philanthropy community have been concerned about the Clinton Foundation's practices for years....
May 8, 2015, Friday
MORE ON JEFFREY D. SACHS AND: Clinton, Bill , Clinton, Hillary Rodham , Sachs, Jeffrey D , Clinton Foundation , Philanthropy , Presidential Election of 2016
Forecasts: Hopes and Fears About Climate Change
Answers from two dozen scientists, authors, and world and national figures....
September 23, 2014, Tuesday
MORE ON JEFFREY D. SACHS AND: Global Warming , Lubchenco, Jane , Dalai Lama , Sachs, Jeffrey D , Brown, Edmund G Jr , Kolbert, Elizabeth , Whitman, Christine Todd , Atwood, Margaret , Bloomberg, Michael R , Tyson, Neil DeGrasse , Kingsolver, Barbara , Dyson, Freeman J , Robinson, Mary , Steinem, Gloria , Molina, Mario J , Hansen, James E , Rees, Martin
Blueprints for Taming the Climate Crisis
A report explores the technological paths available for the 15 main economies to maintain growth and cut carbon emissions enough to prevent climatic havoc....
July 9, 2014, Wednesday
MORE ON JEFFREY D. SACHS AND: Greenhouse Gas Emissions , United Nations Framework Convention on Climate Change , Carbon Dioxide , Carbon Capture and Sequestration , Global Warming , Sachs, Jeffrey D , Environment , United Nations
At the U.N., a Free-for-All on Setting Global Goals
The only thing keeping the world from agreeing on a new set of development objectives is the involvement of the whole world....
May 7, 2014, Wednesday
MORE ON JEFFREY D. SACHS AND: Millennium Development Goals , Poverty , United Nations , International Monetary Fund , Global Warming , Sachs, Jeffrey D , Easterly, William , Annan, Kofi , Lomborg, Bjorn
Vatican Dialogue: 'Man is a Technical Giant and an Ethical Child'
At the Pope's science academy, an unfolding discussion of the role of science and ethics in shaping the human journey....
May 2, 2014, Friday
MORE ON JEFFREY D. SACHS AND: Francis , Rodriguez Maradiaga, Oscar , Sachs, Jeffrey D , Earth Institute (Columbia University) , Roman Catholic Church , United Nations , Columbia University , Millennium Development Goals , International Relations , Science and Technology , Population , Sustainable Living , Sociology , Birth Control and Family Planning
The Economics of Randomized Experiments
Market-based recruitment of participants in field studies might improve the quality of research, an economist writes....
March 5, 2014, Wednesday
MORE ON JEFFREY D. SACHS AND: Sachs, Jeffrey D , Becker, Gary , Deaton, Angus , List, John , Millennium Villages Project , Food and Drug Administration , Research , Placebos , Drugs (Pharmaceuticals)
A Vision to End Poverty
Arnold S. Cohen of the Partnership for the Homeless discusses our easy acceptance of poverty in the urban landscape....
September 11, 2013, Wednesday
MORE ON JEFFREY D. SACHS AND: Poverty , Homeless Persons , Sachs, Jeffrey D
Rss Feeds On Jeffrey D. Sachs
Subscribe to an RSS feed on this topic. What is RSS?
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Receive My Alerts e-mails on topics covered on this page.More Alerts >>


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What is the definition of the word activist?
An activist is a person who fights for various social and political causes. The causes differ with each activist, but some common ones are racial equality, AIDS victims, military veterans, low-inco...
Read More »
What is the definition of the word"sublimation"?
Sublimation is the process of taking a socially undesirable self-gratifying desire and converting it into a productive socially acceptable behavior. The actual process in which this occurs is a con...
Read More »
What is the Definition of the word Format?
The English term 'format' has a few senses or meanings: 1: divide (a disk) into marked sectors so that it may store data; 2: the general appearance of a publication; 3: the organization of info...
Read More »
What is the definition of the word"protege"?
The word protégé comes from the French word protéger, which means to protect. According to Merriam-Webster Dictionary, protégé means to be under the protection and guidance of a prominent pers...
Read More »
What is the concept of definition (word) mapping?
Learning new words and definitions can be difficult for children. It is important for children to be able to connect the new word and definitions to previous knowledge to form understanding of the ...
Read More »


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Benghazi hearing promises partisan fireworks
Did President Barack Obama's administration do everything it could to save Americans from a deadly terrorist attack on the U.S. diplomatic compound in Benghazi, Libya? Did senior aides try to cover up findings that the Sept. 11, 2012, strike was the work of terrorists? Should former Secretary of State Hillary Clinton, widely expected to be a presidential contender in 2016, pay a price? Or is this a Republican fishing expedition unfairly using the tragic death of four Americans for political gain?
These are some of the questions expected to be at the heart of a hotly anticipated congressional hearing on Wednesday that seems unlikely to shift the partisan battle lines on Benghazi.
The House Committee on Oversight and Government Reform will hear from three State Department witnesses Republicans have described as "whistle-blowers" eager to shed light on what really happened in the eastern Libyan city eight months ago.
That's when heavily armed assailants stormed the U.S. facility and, in two separate attacks hours apart, killed Ambassador Chris Stevens and three other Americans.
The committee's scheduled witnesses are Mark Thompson, the State Department's acting deputy assistant secretary for counterterrorism; Gregory Hicks, the former deputy chief of mission in Libya; and Eric Nordstrom, a former regional security officer in Libya.
Republicans have waged an aggressive media campaign over the past week—releasing snippets of testimony and interview transcripts coupled with predictions that the hearing will offer blockbuster revelations.


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Healthy Carolina Farmers Market summer dates set
The University of South Carolina encourages campus and Columbia residents to support good health and South Carolina growers this summer at the Healthy Carolina Farmers Market.
The market will operate on Tuesdays from 10 a.m. – 2 p.m. June 9 and 23 and July 14 and 28. Located between the gates on Greene Street in front of the Russell House University Union, the Healthy Carolina Farmers Market will feature a bounty of fresh and locally produced summer vegetables, strawberries and blueberries, homemade breads and other specialty and handmade items.
Products, which are cash and carry, are competitively priced and sold individually and in bulk.
Launched last fall, the Healthy Carolina Farmers Market has attracted hundreds from the university and community. The market is part of the university's Healthy Carolina Initiative, which aims to simplify healthy choices. The university has teamed with the S.C. Department of Agriculture to offer the monthly markets.
For more information, contact Holly Harring at 803-777-0597, or via e-mail at firstname.lastname@example.com. For more information on Healthy Carolina, visit the Web site: www.sc.edu/healthycarolina/.


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Is Jay Z selling his stake in the Nets to Jason Kidd?
Listen to Jay Z on iHeartRadio
Jay Z may be unloading his stake in the Brooklyn Nets to Jason Kidd.
The "New York Post" says the hip-hop mogul may have found a partial buyer for his minority interest in the team in Kidd, who became the Nets' head coach in June.
Jay must give up his stake in the Nets now that he's officially a licensed sports agent. But Kidd's partial acquisition of the team is okay by league rules, which allows coaches, but not players, to own stakes in the team.
According to the "Post," it was Kidd who initially suggested that Jay Z buy a share of the Nets back in 2003 when Kidd was still playing point guard for the team in New Jersey.
Kidd landed the head coaching gig just days after retiring as a player for the New York Knicks in June.
Photo Credit Getty Images


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A cool website that posts videos of hacks that provide quick solutions to common everyday problems. Continue reading
Tags: common problems, easy solution, hacks, household hacks, household problems, household solutions, quick solutions, video Posted in Cool Sites | No Comments »
Become a tech pro! Get the very best tech and computer help sent directly to your email every weekday!
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text:
'"We just said, 'Let's get on the same page. Forget about losing and let's start playing the way we can play,'" winger Thomas Vanek recalled Friday when asked about the Calgary meeting after the team held an optional skate in HSBC Arena. "We won the next night in Edmonton and everyone felt pretty good after that win. From there on out, we kept pushing and finding ways to win."'
The Sabres Report - February 12, 2011


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A Christmas Miracle. Merry Christmas!
I know how much we all hate to fly these days but you need to see what this Canadian Airline (WestJet) has done to celebrate Christmas and create a miracle of sorts for a flight out of Hamilton, Ontario. Amazing! (I wish they were based in the United States!) It goes to show you: nothing is impossible!


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Indians' Aguilar blasts a pair for Clippers
Cleveland's No. 19 prospect's average sits at .563 after torrid start
By Jake Seiner / MiLB.com | April 9, 2014 12:26 AM ET
Cleveland's Jesus Aguilar went hitless in 15 Cactus League at-bats this spring, but any underwhelming impression he left is fading with every swing he takes in Triple-A.
The 6-foot-3, 250-pound slugger blasted a pair of home runs -- including a long opposite-field shot in the seventh inning -- as Columbus held off Louisville, 6-5, on Tuesday night.
The Indians' No. 19 prospect finished 2-for-5 with five RBIs and actually dropped his average to .563 through five games this season. The 23-year-old has belted three home runs and two doubles with seven RBIs in his Triple-A debut.
"He's having really quality at-bats right now," Columbus coach Chris Tremie said. "He's not going out of the zone chasing pitches. … He's really balanced in his attack and is barreling up the ball really good."
Aguilar has as many walks as strikeouts (three) thus far this season, which Tremie credits to an improved ability to recognize strikes and lay off balls.
The first-base prospect struck out in 18.9 percent of his Double-A plate appearances in 2013, a sharp drop from the 27.6 percent strikeout rate he had with Akron in 20 2012 games. The Venezuelan's strikeout rate has dropped each of the past three seasons in spite of his rise from Class A to Triple-A.
Aguilar continued that trend in his home country this offseason, hitting .327 with 18 homers in 58 games with Caracas in the Venezuelan Winter League. The native of Maracay struck out just 43 times in 58 games.
"He's done an outstanding job laying off pitches outside the zone," Tremie said. "He's really put some good swings on pitches."
Aguilar's first homer Tuesday came against Cincinnati's No. 7 prospect David Holmberg. The first baseman turned on one of the left-hander's offerings and drilled it to left field for a two-run shot.
The second homer was even more impressive. Facing a 2-2 count with two outs and two on in the bottom of the seventh, Aguilar sat on Chad Rogers' outside offering and mashed the pitch over the fence in right-center, clanking the ball off Huntington Park's scoreboard.
"He's showed that [power] throughout his career," Tremie said. "He's got power to right-center and to right, and he has some pull power too. He's a good-looking young prospect with some good power."
Tremie added he's been pleased with Aguilar's play at first base. The prospect served as the designated hitter Tuesday, but in three games manning first, Aguilar has shown "good agility, good range," according to the Clippers skipper.
Columbus starter Travis Banwart picked up the win by limiting the Bats to an earned run on two hits over six innings. The right-hander struck out three and walked one, with only Ruben Gotay's sixth-inning homer blemishing his stat line.
Gotay added another homer in the eighth, giving him blasts from both sides of the plate in the contest. The Syracuse third baseman is hitting .389 this season with three homers and finished 2-for-4 with three RBIs and two runs Tuesday.
Jake Seiner is a contributor to MiLB.com. Follow him on Twitter at @Jake_Seiner. This story was not subject to the approval of the National Association of Professional Baseball Leagues or its clubs.View More


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The Senior High Core Collection provides a selective list of books, more than 40,500 entries for fiction and nonfiction works, recommended for young people in grades 9 through 12.
The books listed encompass a wide variety of topics for youth, ranging from material on Native Americans and rainforest ecology to health issues. Additional subject coverage includes biographies, art, sports, Islam, the Middle East, cultural diversity and other contemporary topics.
Library service desk: 828-262-2820 or Ask a Librarian [1]
Access is restricted to ASU students, faculty, and staff.
Number of simultaneous users: 1. Terms of Use [2]


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My son (30k salaried) is trying to purchase his first home in a USDA area. He has very little down payment $ so I want to gift him $ if necessary. Credit score pulled middle number from broker 694 but she says he is not qualified for the USDA mortgage because he only has two lines on his credit and they are not both over 24months old (1 is) so she says must go FHA with lifetime PMI with gift down pymt at 4.25. The local state emp. credit union has a 2yr arm 100% no PMI at 4.75 with 1% cap every 2yrs. Any advise? With an accountant degree he is not too keen on paying 80-100 PMI every month.
The Credit Union loan might be a good stopgap, although only a temporary one. Certainly preferable to FHA, most anything is these days. One alternative to consider would be the Fannie Mae 95% or 97% loan. In both cases, you could gift him the down payment (going to a Fannie Direct lender). There would be PMI, but the rate would be fixed, and likely lower than the 2 year ARM the credit union is offering.


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Note: This message is displayed if (1) your browser is not standards-compliant or (2) you have you disabled CSS. Read our Policies for more information.
A fuel tax account, Intrastate Motor Carrier Fuel Tax (MCFT) license, and compliance decals are required if you operate commercial vehicles that travel only in Indiana and are used, designed, or maintained for the transportation of persons or property having:
While your vehicle may meet the requirements listed above, there are some exceptions. The following vehicles are not required to have an MCFT license if they travel only in Indiana:
To apply for an MCFT license, you must submit an MCFT-1A Application and pay an application fee of $25. When applying, the following information will need to be provided to the Department:
If your commercial vehicles meet the above criteria, but leave the State of Indiana, you are still required to have a fuel tax account but must also have an International Fuel Tax Agreement (IFTA) license.
Furthermore, if your fleet consists of qualified vehicles that have International Registration Plan apportioned plates and travel outside of Indiana, in addition to qualified vehicles that have Indiana base plates and travel only inside the State of Indiana, you will need to have an IFTA license for licensing and filing requirements for the entire fleet.
For more information about IFTA, click here.


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Bookmark this site
LONDON -- Photo-Me International pretax profit surged 15% in the first half of 2014, reaching £23 million ($38 million) and breaking records for the six-months ending Oct. 31. Revenue dipped to £101.3 million ($167.7 million) from £107.4 million ($177.8 million) a year earlier.
Photo-Me's vending operations comprise mostly photobooths, along with digital printing kiosks, photobook makers, amusement machines (kiddie rides in the UK) and business service equipment, as well as its new laundry machines. Its sales and service division develops and manufactures much of the equipment used in its operations.
Sales in the company's photobooth segment climbed during the first half of 2014, with unit numbers rising by 5% year over year. John Lewis, Photo-Me's nonexecutive chairman, credited the upswing on the rollout of the new Starck-designed booths and entry into new markets, led by China.
Photo-Me's chief said its Revolution-branded heavy-duty laundry machines made only a modest contribution to first-half results.
Photo-Me's plan to reduce manufacturing cost of its photobooths and laundry equipment is reportedly on track to reap rewards in 2014. "We have made good progress on costs in past years, but this will be overshadowed by the leap forward we will take in 2014 in reducing the manufacturing costs of both our photobooths and laundry units, by outsourcing to China and Hungary, respectively," Lewis said. "Not only does this open up the emerging markets for us, it enables us to increase manufacturing capacity with potential decrease in capital expenditure."
Photo Me reported £67.8 million ($11.8 million) in net cash at the end of October, an increase of £6.4 million ($10.6 million) since the end of April, even after paying combined tax and dividend payments of £12 million ($19.8 million).
"We are therefore increasing the interim dividend by 20% -- in line with what we said at the time of our preliminary results," Lewis reported.


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Your shopping cart is empty!
+F50.7 Tunit upper blue/white, this upper can be put together with a chassis and stud set to create a boot specifically tuned to your needs. Upper: Synthetic leather for lightweight durability. Innovative lace cover for optimal fit and increased kicking area. Slip-in, sock-like construction for an enhanced fit. Synthetic lining for comfort. Weight: 5.8 oz.
Soccerplus first opened in 1994. We were one of the first soccer websites to hit the webView more
Address: 1640 E. Washington Blvd.
Pasadena, Ca 91104, USA
Phone: 1-800-945-7291
Get Direct


text:
With 17,900 square feet spread over seven bedrooms, the French Norman Copperwood estate was never going to be an easy sell. But this Chestnut Hill property had everything going for it, starting with pedigree: It was owned by Eleanor Widener Dixon and renovated by renowned architect Horace Trumbauer.
And what about all the goodies inside? A false bookcase that leads to a speakeasy bar; a bowling alley; a gaming parlor; a ballroom with paneling from a King James Hunting Lodge; conference space; and a surfeit of wood detailing and molding you wouldn't believe.
Outdoors, five acres of land offer flowering trees, a walled courtyard, a garden fountain, a tennis court, and a pool.


text:
Collect any recipe from any website into a personal online recipe box, and instantly get dietary and nutritional information. Continue reading
Tags: kitchenbug, nutritional information, organization, recipe box, Recipes, share recipes, store recipes Posted in Cool Sites | No Comments »
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text: Loads of guys taking peds. Some I know of. They are cheaper than u think. But safe mma can obviously adv suspensions but nobody to enforce it. It's all good for guys who are fighting on promotions which seem to be enforcing it ie cage warriors and bamma but that's a small percentage of UK fighters so unless u are signed to them, guys are gonna fight on smaller shows which don't use safe mma, so for example I have fought on cw previously if I had signed up to safe mma then it would be a waste as money as fighters on the smaller shows ain't with safe mma and don't need to give bloods etc. If I get my bloods done and I'm good to go and my opponent does the same regardless where it's done ain't it just as safe.? Plus very small percentage of guys train full time in the UK as the pay isn't great. We fight because we love it. We already pay alot in fight camps/sups/training gear / transport/food etc. So asking to pay more is a lot for some guys who get very little as it is, especially if it isn't compulsory to do so. I also have a problem with for example I'm the only pro fighter in my gym so if I wanna fight safe mma sanctioned I'm better doing it as a independent fighter so my club don't need to pay for me to fight? I find that a bit strange.


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Sonia Rykiel Fall 2013
Sonia Rykiel's new artistic director Geraldo da Conceicao was appointed last year, and today marked his first official showing for the Parisian line. Having worked behind the scenes at a number of prestigious houses, including Miu Miu, Yves Saint Laurent, and Louis Vuitton, the Canadian designer brings with him some pretty major credentials. Given that so many labels are taking a long hard look at what it is that defines them, his experience with established fashion brands is particularly valuable. It's clear from the new collection that da Conceicao has considered the codes put forth by the label's flame-haired founder, and the show opened with charming flare-legged knit suits spun with quirky trompe l'oeil lapels. The pink-and-blue palette against a black backdrop was in keeping with the Rykiel spirit, as were the patch pockets on cardigans that came in playful oversize proportions and were often fringed with multicolored yarn.
On the flip side, more thought could have gone into the choice of venue. As one of the last shows on Friday's schedule, it would have been wise to find a more central location: Many attendees were still struggling through traffic past the presentation's official start. Models finally hit the runway almost an hour later than expected. The tongue-in-cheek witticisms were also ill-timed in places; while socks inscribed with mismatched sweet nothings were thoroughly charming, the joke was lost on strategically placed fuzzy mohair triangles woven suggestively below the waist. Things did pick up considerably, though, toward the end, and a stream of models in flared leather pants and sweaters strewn with all manner of delightful motifs, like daisies and seashells, came out for the finale. At the end of the day, it's mood-brightening pieces like these that editors and buyers are likely to take away.


text: http:www.albany.eduhammondgellmu The GELLMU Archive The Anchor Command anch The didactic GELLMU production system provides a command anch for anchors that is parallel to the HTML anchor tag a An example of basic usage is given by the following markup for an anchor to the World Wide Web Consortium (W3C): anchhrefhttpwwww3orgthisanchor The markup is used here for href="http:www.w3.org"this anchor The urlanch command provides a succinct way to insert an anchor whose visible content is the referenced URI. The name urianch would be more correct since its content is a URI. Either of these commands may be used in a display, as here: http:www.w3.org. One may ask whether there is a difference between the use of a macro Urlanch defined by newcommandUrlanch1anchhref1path1 and urlanch The latter is used here: href="http:www.w3.org"http:www.w3.org. There is a difference The command urlanch corresponds to an SGML element, while anything defined with newcommand is fully expanded by the GELLMU syntactic translator before SGML generation This means that the treatment of urlanch by a formatter is completely independent of the treatment of anch and path by a formatter, while the treatment of Urlanch, if so defined, is entirely dependent on the formatters treatment of the other two names Whether it is sensible to undertake the effort of coding formatters to handle the SGML element urlanch in addition to the SGML elements anch and path depends upon whether or not one imagines that there is at least one hypothetical output format for ones document type that might benefit from independent treatment. With the default GELLMU formatter for , for example, a footnote is created with Urlanch but not with urlanch (A footnote might also be avoided by using a different attribute name Href instead of href, but that still does not make the issue vanish.) If one thinks about these issues solely in terms of formatting from GELLMU markup to , one will come to realize that there are several approaches to the needs traditionally met in the world with packages: macros()Using macros such as newcommand for SGML generation formatters()Carefully crafting formatters from ones document type to packages()Writing packages to receive various SGML (or XML, of course) document types. In fact, it is generally easier to write formatters for document types that are formally XML On the other hand, writing SGML is easier for authors Since an SGML parser can, for most document types, convert SGML to XML, it is sensible for document types used with GELLMU to have both SGML and XML definitions.


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A few days ago, Keane popped into Cities 97 in Minneapolis to record a session and interview. You can hear it in its entirety for a limited time over on the station's website by clicking here.
Comments (26)
Keane... You inspired my husband to TOTALLY surprise me. The first "total" surprise in 21 years--that he pulled off from beginning to end--without me finding out, that is! He had to make arrangements for our 2 children so that the two of us could have a date in Minneapolis--which is an hour away from our hometown. He took me to my sixth Keane concert. The concert was at 1st Avenue in Minneapolis. Of course, beforehand, we went to a very nice restaurant. And, for your information and in response to your comment about the frigid MN air, we were able to go more than 1 block in the cold weather to hear YOU. :) Your music is amazing to me. I am a huge fan. I've listened and followed you for 9 years now. It would be a dream of mine to get a response from you.
I liked it a lot!! You are funny! But I think I should not praise you more because I'm going to spoil you!... Well, I will say it one last time: you are the apple of my eye. So, I beg tou Keane, just be yourself!!
Great interview and performance! We love you Keane!
Unique, special and wonderful, like all the songs you had played during your career. I'm so happy that one day I decided to put the radio and, by accident, I find out you playing a song called Somewhere only we know, that I didn't know why, but since the first time I listened to it, I knew that finally had found my band, feeling entirily identify. Never change, just continue the way you are, the way that make me feel so happy when I listen to you. I would like to see you again in Barcelona, but I know it's quite impossible for now, so I have only dreamed left about the day I 'll see you in a gig again, that I hope it wouldn't be late, please!!!!!!! haha. Take care, enjoy from your current tour and Hugs and kisses from Barcelona!!!!!!!!!!!
"Nothing in my way": Tim moviendo la cabeza de arriba abajo; el cuerpo a ritmo de la música; la pierna izquierda arriba y abajo, cruzando las manos en el teclado; el brazo izquierdo arriba; cruce de miradas entre los tres y acabando Tom levantando la mano con el micro siguiendo las notas para mi semifusas con el brazo". Una excelente canción cantada con sentimiento. Unas de mis tantas favoritas. Pseudonimo: V.Morrison: "Someone like you" ( Tim Rice ). Barcelona.
Great interview, and interviewer - not the usual, mundane run of the mill questions that you usually get asked - very refreshing. Wonderful songs, as always, Tom's voice just gets better and better. Actually brought tears to my eyes!
great interview!!! :D I love you guys! the songs sounds incredible amazing :D
"you guys could learn a thing or two from that" and they should! Lots of love from Mty!!
Quedan pocos días para acabar este tour por EE.UU. Fotos de Richard, entrevistas, canciones en directo ... Marisa=Van Morrison=Someone like you (TR)
Very nice, guys! You guys are more and more better! What do you think of releasing an album with only B-sides songs? They are great!
@Gudrun, How are you? I think I read where you were able to see them also. That is awesome. The weekend worked out well. The venue was across the street from The Ohio State campus where my daughter goes to school. I got to spend some tme with her and enjoy the concert also. "Old" friend is right. I still miss the old Keane web site. But, we all have to change. Excellent to hear from you.
Ciao carissimi Keane, che piacere sentirvi parlare così spontanei alla radio, mi piace ascoltare le vostre voci tutte contente ed allegre, siete oltre che dei bravissimi artisti anche delle persone semplici ed alla mano e questa è una cosa fantastica!!! Emozionante anche la vostra esibizione e molto carine anche le foto con i fans, è stato proprio un bel modo per me di iniziare questa lunga giornata lavorativa!!! Un bacione cara band, scappo a scuola dai miei alunni con la vostra musica stupenda ancora nelle orecchie!!! Sabrina from Catania, Sicilia!!!
Tom: " We were mobbed like the BEATLES which is kind of cool..." ahhhhhhh! how cute of you, tommy! =)
I'm with you, Jim! I hate it when people ask me, "Keane, who? What band?" Anyway, sessions like these are my favourites and they always sound crisp, clear, clean and Tom's voice sounds like an angel. BEAUTIFUL. I always love hearing Tim's voice....and I'm melting now in 3...2...1...... Take care, boys!!!! *hugs*
ISA, from Brasil, Sao Paulo *** Great, thanks! Lots of love! XXX
"Van Morrison": For Tim: "I've been searching a long time; for someone exactly like you; I've been travelling all around the world, waiting for you to come through ... Me satisfied someone exactly like you ...." Una canción sensual. Preciosa. Marisa. Una aprendiz de piano.
"... If I am a river, you are the ocean ..."; "... I'm goint where the people know my name ..."; "... is this the place we used to love ?..." La guitarra y el piano se confunden a veces. Van al unísono. Entonces Tim acaba con las últimas notas. Silenced by the night parecen las últimas notas incabadas. Tom pronuncia más claro que Tim. Tom habla com claridad. Casi habla cantando. Para mí Silencedby the night and Sovereing light cafe, tienen pinzeladas country. No soy entendida en composición ni mucho menos. Pero Tim seguro que explica mucho mejor este cambio de estilo. Marisa. Barcelona. Tour EE.UU.
Great acoustic session, again and again !! Thank you so much ! Florence from Paris
Just love these sessions! SBTN is "Total Keane" and it's really addictive, SLC is one my most favourite songs from Strangeland, it's a celebration to life and friendship, listen to it all the time! SOWK..I am absolutely sure that in 20 years time, I shall continue listening to this song with the same joy, enthusiasm and emotion*** The interview is lovely as all of you are! Oh, and many congratulations for this amazing US Tour...we can feel how magic it has been, even from the distance! Keane are one of a kind!! Tks for everything,lots of love from Portugal***
@JHanna02 : Glad you had such a good time, old friend! So happy about your sign of life! Love and hugs your way!
just WONDERFULL !!! THANK TO ALL FOR THESE NICE SONGS **LOT OF LOVE **BIG KISSES from France
it can always be silenced by the night оr any Keane song and never be the same, can play it a thousand times and those same songs will be different There is no repetition in the world of keane xoxoxoxoxoox from México
Thank you again Keane for putting on another incredible show. We stood outside for two hours last night in Columbus Ohio but it was worth it. Excellent show and again the crowd was really into it. This is my third time to see this band and they never disappoint. They could have gone through the motions but they didn't. It was 2000 seat venue. We were packed in like sardines. I wish you guys would get on some of the music shows on television. Austin City Limits, live from Daryl's House, Crossroads, Storytellers. There are more but these shows are great. Keane is too good of a band for people in this country to always ask me who they are when I say I am going to see them. I hate that!!!! The people in line I talked to all said the same thing. Please Keane get out there more in the states and show people who you are.I know you are just fine with your lot but I'm not. You are 100 times the musical talent of almost all bands around today.I know this will go unread but I feel better typing it. lol Hope everyone has a good day. Jim
Great session!! =D Thanks, guys!! HUGE HUGS FROM CHILE =)
Is great!!! Thanks you so much Keane (: !!! Greetings from México !!


text: Did you just got a brand new tablet, smart phone or WiFi connected device (camera, bluray player, etc) but you only have a wired internet connection? How will you connect it? Are you somewhere that doesn't allow you to install a permanent router? Don't want to spend a fortune when you only need it to download apps or update software? Continue reading


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'"The frustration level does rise, and you're sitting around to the point it's the only thing you can think about," he said. "When the team's not winning and you're wondering what's going to happen and where things are going, it's not a fun situation."'
Ruff hints at Afinogenov's return
December 30, 2002 Submitted by
Via: Buffalo News


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At the time of this writing, 233 AIA member firms have committed to reducing energy consumption by 60 percent from the current national average before the year 2030. Introduced in 2010, the AIA 2030 Commitment provides AIA firms with online reporting tools to record the predicted energy use intensity (PEUI) of their building and interior designs. It compares their projects' intended energy use to data in the Commercial Building Energy Consumption Survey (CBECS), a national sample prepared by the U.S. Energy Information Agency that collects actual energy consumption data on privately owned commercial buildings. For project types not found in CBECS, the AIA 2030 Commitment uses tools such as Labs21 and Residential Energy Consumption Survey (RECS).
But it's been a slow start for the 2030 Commitment. While there is consensus across the profession that energy efficiency is a worthwhile enterprise, the day-to-day tasks of tracking energy efficiency from the design phase through the first decade of a building's life is daunting. Kelly Pickard, director of building science and technology at the AIA, is eager to correct that idea by noting that the 2030 Commitment was designed to help firms, not hinder them.
"The purpose of the reporting process is to help guide firms to use the data to improve the outcomes of projects," Pickard says.
Firms seem to be getting the picture, though. For 2011, 104 AIA member firms submitted reports—almost double the number submitted in 2010—and the total gross square footage of projects jumped from 384.9 million gross square feet in 2010 to 656.2 million gross square feet in 2011.
Pickard credits the uptick to a better understanding of the initiative's intent and reporting procedures. "The program has become a common language for firms to talk to—and learn from—each other about their experiences," she says.
SmithGroupJJR has 10 offices nationwide, and the common language of sustainability had to be learned by hundreds of employees across dozens of projects. Once the firm adopted the 2030 Commitment, however, it was able to mine its own projects for metrics they wouldn't have necessarily noticed."Having predicted energy use data for all of our projects allowed us to see areas where we were making more progress than others," says Greg Mella, AIA, a sustainable design expert with SmithGroupJJR—one of the first firms to sign on to the initiative. "We sorted the data by office as well as program type to see if there were trends or differences between results.
"Knowing where our weaknesses were allowed us to target those areas for improvement," Mella says.
Making the Case
As buildings are the top contributors to greenhouse gas emissions, setting and following metrics to significantly reduce energy usage from reported current norms helps architectural firms become carbon-neutral. Plenty of green certification programs and local and state energy codes address individual buildings, but until the 2030 Commitment there was no mechanism to measure how firms design across their entire practice. Now that there is a mechanism, the new challenge is how to address firm culture.
"Don't let the perfect be the enemy of the good," says Stacey White, AIA, a principal of mode associates in San Luis Obispo, Calif. Together with Andrea Pease, AIA, a principal with InBalance Green Consulting, she helped inspire 11 of AIA Central Coast's 58 member firms to make the commitment. "I think there is a hesitancy to dive in, but once one realizes that it can—and should—be simple, implementing the required actions is a relatively minor undertaking and can have a ripple effect of benefits," White says.
Implementation is not just about logistics, however. It's also about slowly shifting the center of firm culture. "Sustainable design is still considered to be a specialized expertise in a lot of firms," says Mike Davis, FAIA, a principal at Boston-based Bergmeyer Associates. "Getting outside your standard corporate mission to help transform an industry and address the crisis of global climate change is a very tall order."
With the 2030 Commitment, AIA members extend their focus beyond more energy-efficient building designs and also report on efforts to reduce their own office energy use, waste, and travel. In his blog (mikedavisfaia.wordpress.com), Davis reports on an energy waste-stream audit where he found that discarded supplier samples, such as tiles and flooring, constituted 58 percent of his firm's trash.
"Our sample library now has a special rule," he says. "If someone brings us a catalog or new sample, they must take the old ones back. Product reps and suppliers are now part of our 2030 plan, too."
As more firms report their findings, a body of shared knowledge with tactics like these has begun to emerge. The AIA has published several completed sustainability action plans on its 2030 Commitment site, and the Institute plans to conduct a research effort this fall on what's working and what's not.
One lesson already seems clear to Davis. "Sustainability is not about technology, it's about changing our behavior," he says.
"We are now thinking differently about sustainable design, and we no longer have so-called green building specialists or consider it an additional service," Davis says. "We understand the necessity to improve our entire firm's capacity to think sustainably."
To learn more about the 2030 Commitment, visit aia.org/about/initiatives.


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The all-new, enterprise-ready 10.1-inch ThinkPad Tablet is all business. It comes preloaded with the Lenovo App Store, offers customized access to the Android Marketplace, and has an integrated stylus for notes and signatures.
Boasting a vivid 10.1", 1280 x 800 screen, the all-new Android-powered ThinkPad Tablet is secure, durable, customizable and comes preloaded with applications designed specifically for business.
Preloaded with Computrace persistence technology for data and device security (required optional purchase of Computrace Mobile service).
Keep in touch with your business in ways you only imagined before with built-in email, VPN, Citrix Receiver, internet video and calling support. And with the responsive Android 3.1 OS, you'll experience everything the Web has to offer including Adobe Flash-based content.
Droid Tablets, Laptops, Notebook PCs, Anti-Theft Protection, Desktops, Workstations, Servers, Intel, Accessories, Monitors.
Lenovo ThinkPad X Series: Super lightweight, super fast and ultraportable with long battery life for the freedom to take your work anywhere.
Lenovo ThinkPad T Series: These notebook PCs set the industry standard for laptops with the perfect balance of portability and performance at a price that won't bust the budget.
Lenovo ThinkPad W Series: Portable workstations with 2nd Generation Intel Core processor power and ISV certifications to plow through intensive applications.
ThinkPad Edge Series: Nothing entry-level about it. Simply 2nd Generation Intel Core processors at a price any business can afford.
ThinkPad X220, ThinkPad X220t, ThinkPad X1 laptop computers
The Fastest Ultraportable. Dual digital microphones, integrated 720px camera, and a 2nd generation Intel Core processor make VOIP and video calls as effective as being there. And it tips the scales at less than 3 lbs!
The Power of Touch. All of the thoughtful features of the X220 in a stylus-based tablet that freely switches between a full-sized keyboard and a digitized pen, so you can work the way you want to
The Thinnest ThinkPad Ever. Extremely light, yet rugged, powered by 2nd generation Intel Core vPro Processor Family and designed for leaders who are driven by accomplishment. Its purposeful features include Lenovo's exclusive RapidCharge technology, a super-bright display and a backlit keyboard
ThinkPad T420: The Enterprise Choice
ThinkPad T520: Superior Web Conferencing Details
ThinkPad T420s: The Most Powerful Notebook on the Market Under 4 lbs.
This visibly smart laptop solution for major organizations worldwide is so durable it passes all 8 rugged MIL-SPEC tests. Work with anyone, anywhere in full high-definition with a notebook PC with 15.6"widescreen display, 720HD webcam, and dual advanced noise-suppression microphones.
The Most Powerful Notebook Under 4lbs.
The thinnest, lightest ThinkPad T Series laptop ever, the carbon fiber and magnesium T420s starts at just 3.68 lbs and .83 inches thin.
ThinkPad L420: The Budget Friendly Option
ThinkPad L520: Our Greenest Ever
Cost-effective and optimized for business, the 14"L420 laptop is a reliable, visibly smart system that helps control costs and boost productivity.
Even with a roomy 15.6"widescreen, the mercury free L520 notebook consumes 40 less energy and emits 50 percent less CO2 than previous models. Bonus: The L Series contains more post-consumer recycled content than any other ThinkPad line.
Create Amazing Graphic Designs
Portable workstations with 2nd generation Intel Core vPro processor power and ISV certifications to plow through intensive applications.
Lenovo's Most Portable Workstation
The industry's fastest and lightest mobile workstation, the powerhouse W520 is certified reliable by even the most demanding software, including Adobe CS5.
ThinkPad E420, ThinkPad E520, ThinkPad 220s, ThinkPad E420s
Lenovo together with WinMagic and Intel, engineer PCs to leverage the most advanced security solutions available anywhere.
Prepare to be Blown Away
Do things you never thought were possible and keep the competitive advantage where it belongs– on your team!
Professional PCs that are among the first in the industry to pack the power and security of 2nd Generation Intel® Core™ processors.
Commercial-grade power gives your space back. Finally, you can actually work at your desk without fighting cords and cables.
CLASSIC DESKTOPS: Our Legend Lives On.
Serious professional-strength PCs with stable, flexible platforms, aggressive security and easy expandability.
Smart Upgrade for Large Enterprises
The new, high-performance ThinkCentre® M81 desktop PC is powered by 2nd Generation Intel® Core™ processors for enhanced productivity, enterprise-level stability and state-of-the-art security.
Do More, Faster.
Lenovo's fastest ThinkCentre desktop yet. This ultimately expandable desktop streams work across four monitors and packs in extra features for voice and video conferencing.
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Powerful All-in-One PCs give you back more than 50% of your desk space and require only one cable.
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These commercial grade all-in-one computers achieve high productivity while accommodating tight spaces and even tighter budgets.
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A corporate minded all-in-one PC powers maximum productivity on a convenient mutli-touch panel. Ideal for crowded work areas.
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C20: Incredible Power, Tiny Footprint
D20: Jaw-Dropping Horsepower
Powerful. Scalable. Easy to Manage. ThinkServer systems deliver innovative features and superior performance---at the right price and configuration----that expand to grow as your organization grows.
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ThinkServer rack systems are the scalable answer you have been looking for to serve dynamic business environments.
Advanced Processing, Afforable Price
Rock solid Lenovo tower servers are the perfect solution for busy companies with limited IT budgets.
See Images the way they were intended to be seen
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George Zimmerman won't have pre-trial immunity hearing
(Sanford, FL) -- Accused killer George Zimmerman is waiving his right to a "Stand Your Ground" hearing that could have prevented him from going on trial for murder. Under Florida law, a judge can dismiss a murder charge before a trial starts if a defendant can prove they acted in self-defense. The judge asked Zimmerman if he was aware of his rights and the decision not to have the hearing and he said he was. Zimmerman will go on trial in June for last year's shooting death of Trayvon Martin.


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Florida's Comprehensive Assessment Test grades are in for a few middle and elementary schools in Levy County. Despite As and Bs across the board, superintendent Bob Hastings wasn't excited with the results.
"When you're green, you're growing," Hastings said. "When you're ripe, you're rotting. We want to keep growing and progressing. That's where we're at."
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- July 21: Nissan Recalls 515,000 Versa Cars Due to Takata Airbags recalls | 6 days ago
- July 16: Nissan Timing Chain Noise Causes Lawsuit news | 11 days ago
- May 28: Hawaii Sues Ford, Nissan and Toyota Over Takata Airbags news | 60 days ago
- May 18: South Korea Looking to Prosecute More VW Executives news | 70 days ago
- May 9: Nissan Sunroof Shattered For No Reason, Says Lawsuit news | 79 days ago
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Watch Penn Relays Live Online
Penn Relays Results Homepage | Penn's Meet Schedule
PHILADELPHIA -Freshman Theresa Picciallo set the school record in the shot put, senior Morgan Wheeler posted the second-best throw in school history in the javelin and the 4x100-meter relay qualified for the ECAC final - all during the first day of competition at the 2013 Penn Relays for the University of Pennsylvania women's track and field team.
There were 23,310 in attendance on Thursday - the first day of the 119th edition of the world's largest and oldest relay carnival.
Picciallo capped the prelims of the shot put with her record-setting toss. She eclipsed her collegiate best by more than a foot and passed the school record by an inch when her third throw landed at 14.47 meters (47 feet, 5 3/4 inches). That topped Charity Payne's nine-year-old school standard of 14.44 meters (47-04.50 ft.) and placed Picciallo fifth overall among the 33 competitors.
Wheeler came close to setting a school record of her own. Among some of the top competitors in the nation, she posted the best throw for a Quaker in nearly a decade. Her toss of 46.26 meters (151-09 ft.) vaults her up another spot in the school record book. It was the top throw at Penn since Kai Ivory in 2004 - whom Wheeler passed for second-place all-time at Penn. With her fourth-place finish in the event, Wheeler now only trails Julie Siebert-Jonson's 2002 school standard in the Penn record book.
In Penn's first track event of the day, Gabrielle Piper, Rachel Hlatky, Nony Onyeador and Heather Bong combined to finish second in their heat in the 4x100-meter relay. Their time of 46.87 was 26th among 77 teams and qualified them for Friday's ECAC final which is set for 12:57 p.m.
Senior Charlotte Pope set another personal best in the hammer. She improved upon her sixth-place standing in the school record book with her first throw of the day. Her mark of 48.68 meters (160-08 ft.) placed her 14th overall at the meet and was four inches further than the collegiate best she set last weekend.
During the distance session under the lights, freshman Elyssa Gensib posted the fifth-best time in school history in the 3,000 meters. She finished in 9:39.28 to place 11th - the second-fastest time at Penn since 2004.
Friday and Saturday will contain several more relays for the Quakers, including some Championship of America races. For a complete schedule of the events in which the Quakers will be participating, see the link at the top of this release.
Penn at the Penn Relays
4x100 Relay: 26-Penn (46.87)
4x400 Relay: 4-Penn (3:52.83)
400-Meter Hurdles: 54-Green (1:08.30)
3,000 Meters: 11-Gensib (9:39.28); 20-Diacont (10:03.86)
Pole Vault:11-Brown (3.65m)
Hammer: 14-Pope (48.98m); 18-Graf (47.34m)
Shot Put:5-Picciallo (14.47m); 23-Pope (12.51m)
Javelin Championship:4-Wheeler (46.26m)
Javelin College: 11-Jones (41.84m); 16-Hay (40.88m); 19-Graf (39.32m)


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- 23:58 Ticket #56 (pysyck install problem) created by
- I installed the patched unofficial syck 0.61 and the pysyck 0.61.2 using …
- 20:08 Ticket #55 (Why can't I do "Abilities: Skills: Meele: Sword Staff"?) created by
- Why can't I use an input document containing a line like the following? …
Note: See TracTimeline for information about the timeline view.


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(Editor's note) My friend Bert Montgomery (now a blogger for the HuffPo) has been urging me to check out Pam Hogeweide's blog. Pam and I tried to meet up this past Feb. at the Justice Conference in Portland but somehow missed each other. Pam wrote a terrific post this week about her Failed Christian Marriage. Pam's [Read More…]
You're not the boss of me
June 6, 2012 by Karen Spears Zacharias 12 Comments
Filed Under: Uncategorized Tagged With: authority, Basic Life Institute, Basic Life Principles, Bert Montgomery, Bill Gothard, church, Duggars, gender, Happy Hooker, male headship, marriage, Mutality 2012, Pam Hogeweide, Rachel Held Evans, Religion Dispatches, Sarah Posner, submission, True Detective, Valley of the Dolls, women 12 Comments


text: Can anyone explain to me how to xor obfuscates the shellcode which I can then put in the temp.c that is created in this script. I'm tying to understand how this works so I'm going to try and do it manually, without the script. I know it's outdated but can anyone explain it to me??


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In the Student Development Division, led by the Vice President for Student Development, we complement students' classroom experiences by becoming actively involved in extracurricular and co-curricular activities and services. We encourage each student to take full advantage of the numerous growth and development opportunities existing on and off campus. Our goal is to assist students in becoming well informed, responsible, and contributing members of the Gonzaga community.
Find out more about our programs that provide Support for Students:
- Career Center
- Counseling Center
- Health Center
- Leadership Resource Center
- LGBT Resource Center
- Center for Cura Personalis
We are available to students in the following ways:
- Informing, explaining and interpreting University policy to students, and providing a basic understanding of campus life
- Assisting students in adjusting to campus life
- Providing leadership in crisis situations
- Informing students of available resources
- Guiding students in the resolution of conflicts
- Contributing to policies and programs that improve safety and security on campus
- Coordinating and presenting the Student Orientation Program offering programs and activities for students new to Gonzaga
- Encouraging and supporting student volunteers in both the Gonzaga and Spokane communities
- Developing and enforcing behavior standards
- Advising student government and other campus organizations
- Offering leadership development opportunities
- Serving as a resource for faculty
- Establishing and improving relations with the local neighborhood
- Receiving information and intervening with students behaving in ways that may be detrimental to self and others
We are here for students; helping with the myriad of challenges, questions, and concerns they may have; providing services and programs to meet their needs; and encourage their growth and development to the fullest potential.
The Office of the Vice President for Student Life and Dean of Students is located in AD 120, and can be reached at extension 4100.
Gonzaga University
502 E. Boone Ave.
Spokane, WA 99258-0076
(509) 313-4100
Contact Student Development


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Although Christmas trees
are decorated in Mexico, they hold a second place to nativity scenes
or nacimientos which are found in most homes. However, Mexican Christmas
trees come in amazing varieties. The weather is warm so flowers
such as the native poinsettia become appropriate tree decorations,
along with smaller pinatas, colorful paper birds and lanterns. A
spiky yucca cactus could even be turned into a festive "tree"
with the addition of sparkling Christmas ornaments and lights.
On the night of the ninth
Posada which is Christmas Eve, there is a special ring shaped cake
served - La Rosca de Reyes - inside this cake a small doll representing
the Christ Child is baked. Whoever is served this piece must give
a party for their friends. Christmas Day is quiet, a large dinner
is prepared, and some families exchange gifts. Others may follow
the custom of placing shoes on the window sill on the Eve of the
Epiphany with their gift exchange taking place on that feast day,
January 6th, which is also the official end of the Mexican Christmas
fiesta or celebration.


text: I've had a similar thing happen before, and in my case it was the fact that the USB wasn't made to be a proper bootable USB. I've used about 4 different programs (unetbootin, powerISO, ultraISO and some other) to create a bootable USB, but only one actually successfully made a USB that the computer recognized as bootable. It was either ultra- or powerISO. In all the other cases (including unetbootin) the computer simply did not recognize the drive as bootable and went straight into windows.


text: This year the Series will run for 9 weeks, kicking off on June 11th and continuing every Wednesday through August 6th. The Series is perfect for all ages, showing G and PG rated movies! The best part about the Series is that admission is only $1! The movie will start at 10:00 a.m., but come early to meet some of your favorite characters and join in with the fun games and activities.


text:
I think everyone is watching football. I'm checking scores during commercials.
"Enjoy this Reds fans, you are watching a legend grow up before your very eyes" ... DoogMinAmo on Adam Dunn
Frazier RBI single after Bruce stole 2nd. 4-0 Redlegs.
"Since I've been with the Reds in 1989, we've never had a farm system this loaded," Bowden said. "If we were the New York Yankees and had unlimited dollars, we could have traded for Colon, (Jeff) Weaver, Rolen, (Cliff) Floyd, (Kenny) Rogers and Finley and gotten them all -- and still held onto our top five prospects. That's an amazing statement."
Gallen5862 (09-15-2013),kbrake (09-15-2013),mth123 (09-15-2013),OnBaseMachine (09-15-2013)
Last edited by 1940757690; 09-15-2013 at 03:02 PM.
Reds & Nats, 2013 LCS. Take2 (9/13) Reds but no Nats
Remember I posted a bit ago about a gut feel Bronson's going to do something special today? Still thinking that. Maybe holding 'em to a run or less through 8. Or, a shutout. Or, who knows?
Reds & Nats, 2013 LCS. Take2 (9/13) Reds but no Nats
_Sir_Charles_ (09-15-2013)
1940757690 (09-15-2013)
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Performers set for CMA Festival nightly concerts
Keith Urban, Luke Bryan, and Florida Georgia Line are among the stars slated to perform at the CMA Music Festival. They're on board for the Nightly Concerts at LP Field, along with Blake Shelton, Tim McGraw, Lady Antebellum, and others. Thomas Rhett will be making his LP Field debut at the event.
A total of 20 stars will be featured at the Nightly Concerts over the course of the four-day event.
All the shows are already sold out. The CMA Music Festival takes place from June 5th through the 8th, and also features other concerts, meet and greets, fan club parties, and more activities throughout downtown Nashville.
The CMA Music Festival Nightly Concerts at LP Field Lineup (in alphabetical order; schedules haven't been set yet)
Jason Aldean
Dierks Bentley
Luke Bryan
Eric Church
Florida Georgia Line
Brantley Gilbert
Hunter Hayes
Lady Antebellum
Miranda Lambert
Little Big Town
Tim McGraw
Brad Paisley
Rascal Flatts
Thomas Rhett
Darius Rucker
Blake Shelton
The Band Perry
Keith Urban
Chris Young
Zac Brown Band
Photo Credit Getty Images


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George Strait wins big at ACM Awards
[PHOTOS: Best of the ACM Awards]
George Strait is once again the Academy of Country Music's Entertainer of the Year. The country great captured the event's highest honor for the first time in more than 20 years at the 49th annual ACM Awards, which aired Sunday on CBS. In accepting his prize, Strait gave credit to his loyal followers.
It was also a big night for Miranda Lambert. She captured a few awards at the event, including her record-setting fifth consecutive Female Vocalist of the Year title. Other winners included Justin Moore, who became emotional while accepting his New Artist of the Year trophy. The Band Perry expressed their appreciation for their Vocal Group of the Year recognition, and Jason Aldean scored his second straight Male Vocalist title.
The star-packed ceremony also included plenty of performances. Brad Paisley debuted his new single, "River Bank," while Blake Shelton teamed up with Shakira on their new collaboration, "Medicine." Faith Hill got a big hand when she joined husband Tim McGraw for his performance. Lady Antebellum performed twice -- once with Stevie Nicks and later with Darius Rucker. The Band Perry launched the ceremony, while Eric Church and Keith Urban were among the many other performers. Merle Haggard was also honored with a tribute from Strait and Lambert. But presenter Garth Brooks didn't forget Hag also was turning 77 on Sunday, and had the crowd sing "Happy Birthday" in Merle's honor. The 49th annual ACM Awards were presented in Las Vegas, and aired on CBS Sunday night.
Check out the 49th annual ACM Awards winners list below.
Entertainer of the Year
George Strait
Male Vocalist of the Year
Jason Aldean
Female Vocalist of the Year
Miranda Lambert
Vocal Duo of the Year
Florida Georgia Line
Vocal Group of the Year
The Band Perry
New Artist of the Year
Justin Moore
Album of the Year
Kacey Musgraves, Same Trailer Different Park
Single Record of the Year
Miranda Lambert, "Mama's Broken Heart"
Song of the Year
Lee Brice, "I Drive Your Truck"
Songwriters: Jessi Alexander, Connie Harrington, Jimmy Yeary
Video of the Year
Tim McGraw featuring Taylor Swift and Keith Urban, "Highway Don't Care"
Vocal Event of the Year
Keith Urban and Miranda Lambert, "We Were Us"
Crystal Milestone Award
Merle Haggard


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Washington : Government Printing Office
|Public Law 89-28
|Quinaielt Tribe of Indians. Judgment funds.
Page 1042
Be it enacted by the Senate and House of Representatives of the United States of America in Congress assembled, That the unexpended balance of funds on deposit in the Treasury of the United States to the credit of the Quinaielt Tribe of Indians that were appropriated by the Act of January 6, 1964 (77 Stat. 857), to pay a judgment by the Indian Claims Commission in docket numbered 242, and the interest thereon, less litigation expenses, may be advanced or expended for any purpose that is authorized by the tribal governing body and approved by the Secretary of the Interior. Any portion of such funds that may be distributed as per capita payments to the members of the tribe shall not be subject to Federal or State income tax.
Approved, May 27, 1965.


text: hey guy i'm doing my third kickboxing fight tonight and it seems i have overtrained a little yesterday considering i did about 4 hours of exercise, i woke up this morning and most my gluteal muscles (butt muscles ;D) ache aswell as my shoulders and parts of my back i made the bad mistake of not doing a cool down yesterday -.-. So does anyone have any tips or ideas to ease the pain/make it more flexible. I'm sure i could go on with the fight whether i get rid of the aches or not


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In my "How to" series I have already wrote about "How to choose the right photographer". So now that you have the best wedding planner (me of course, *giggles*), and the best photographer, let's help you choose the best make-up artist and hairstylist. So, how indeed to choose the right make up artist? If you […]
One Happenings Weddings & Events
Los Cabos Mexico Wedding & Event Planning. ONE creates events that transcend the moment, that become occasions, that are defined as Happenings in the life of any person.
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Leslie Bost – Owner of One Happenings Weddings and Events
Leslie is the consummate local. Having grown up in Cabo she is an encyclopedia of locations, vendors and logistics which texture any happening in Cabo. Being completely bilingual and bi-cultural allows Leslie to understand her clients and negotiate with local vendors. She returned home after successfully completing her degree in Administration and Finance Logistics. Systematic coordination and details are Leslie´s strength as is her impeccable taste and passion for her clients. Given her love of event planning and her sound financial and administrative experience, professional event coordination emerged as a natural calling. Since this discovery Leslie has orchestrated numerous charity events, weddings for more than 450 people and everything in between.
Leslie is married to her best friend / soul-mate and planned her dream day, which was featured in The Knot National Edition Fall 2008. She is also a mother of an adorable baby boy and has two dogs.
Her hobbies include dancing flamenco, deep sea diving, traveling the world with her family, running, reading and helping the local Los Cabos community through her Education Foundation Galento.
Leslie is a well traveled, sophisticated, dedicated professional, and can understand the expectations a high-end client would have, because she always looks for and wants the best. She has one of the best contact networks in the market. She works very hard and she also likes to play hard. She loves to work with brides and grooms that love to travel and know how to enjoy the results of their hard work. She is honest and distinct. Most importantly, she LOVES what she does. She loves to celebrate love and she gets goose bumps when she sees her bride & groom walk down that aisle!
Some fun facts about Leslie:
Places she has lived: Cabo San Lucas, Mainland Mexico, Atlanta Georgia, Madrid Spain, Viña del Mar Chile, Paris France…
Favorite travel spots: Siem Reap in Cambodia, Bora Bora, La Coruña Spain, Vietnam, Queenstown New Zealand, New York City.
Favorite things: "Enjoying my husband and son, flamenco dancing and walking on the beach with my dogs!"
Favorite brands: Whole Foods, Tory Burch sandals, Havaianas flip flops!
Favorite flowers: Peonies, Ranunculus, Cymbidium Orchids in Green.
Favorite Authors: Laura Esquivel, Pablo Neruda & Jeanette Winterson
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- Mishka Designs and ONE Happenings team up for a dream destination wedding in Cabo San Lucas
- Leslie Bost from ONE Happenings nominated as Best Wedding Planner!
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- ONE Happenings Selected by Grace Ormonde Wedding as a Preferred Wedding Planner in Mexico
- My Inspiration
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text:
Photo Gallery: Dedication
SAN BERNARDINO - After a few hours of trimming roses, Irving Thornburg noticed his lower back hurt. It was a new symptom for the 90-year-old rose enthusiast.
A trip to the doctor disclosed a huge problem.
Thornburg had a large aortic aneurysm which could burst at any moment - a fatal event.
There was no option but surgery, said Dr. Ashis Mukherjee, a cardiologist.
Twenty years ago, Thornburg likely wouldn't have survived the five-hour operation needed to shore up the weakness in his aortic wall.
But with the minimally invasive techniques today, the odds have moved in his favor.
Using a state-of-the-art Toshiba Infinix vascular imaging system recently installed at St. Bernardine Medical Center, Mukherjee was able to easily track the tubing as he snaked it to the weak spot from a small incision in Thornburg's groin.
The procedure to shore up that arterial weakness and move Thornburg's life into relative safety lasted less than two hours.
And two days later Thornburg returned home.
Friday afternoon St. Bernardine executives and members of the San Manuel Band of Mission Indians held a ceremony dedicating the equipment which made Thornburg's procedure so easy and the room where it happened.
A $1 million donation by the tribe made it possible for the hospital to purchase the Toshiba Infinix vascular imaging system inside the new surgical hybrid suite.
A hybrid surgical suite means that procedures ranging from the placement of catheters to full-blown open heart surgery can be performed with relatively few alterations in the room, Barron said.
It cost about $2.3 million to preparing the room and purchase the equipment needed for it, said Steven R. Barron, Dignity Health senior vice president of operations.
The room is officially known as the San Manuel Band of Mission Indians Cardiac & Surgical Suite.
As part of the dedication ceremony, tribal members used a an eagle feather to spread tobacco smoke across the room.
St. Bernardine Medical Center and its sister hospital, Community Hospital of San Bernardino are owned by San Francisco-based Dignity Health.
Reach Jim via email, call him at 909-386-3855, or find him on Twitter @JSteinbergsRoad.


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Course Descriptions for the Management Department
MGMT4180 - Qualtiy Management/Assurance
Spring 2014
Quality and its impact on U.S. companies? competitiveness have captured the attention of consumers, industrialists and government officials alike, typically under the framework of total quality management, Quality Assurance will focus on process management and continuous improvement. Specific topics that will be examined are: the cost of poor quality; the definition, documentation and diagnoses of a process; measurement system analysis and process capability; Six Sigma as a business philosophy; tools for DMAIC; and the fundamentals of statistical process control.
Prerequisites: MGMT3180 and STAT2110
3 Credits
Schedule Book for All Active and Available Future Terms, Course starting with MGMT4180
No Courses Found


text:
For Casius Pealer, former Gulf Coast director of Builders of Hope, his time in New Orleans has been a moving experience. Literally. Last fall, Pealer and Builders of Hope relocated 70 historic homes otherwise slated for demolition. The move happened in four months— likely one of the fastest and largest efforts of its kind in U.S. history. Pealer, now a senior sustainable building adviser for the New Orleans–based Affordable Housing Institute, speaks about this innovative approach to preservation and housing.
Builders of Hope was working with a nonprofit housing developer in New Orleans to do a scattered-site infill project in neighborhoods flooded by Katrina and, at the same time, a major hospital expansion was taking out nine square blocks of a historic neighborhood nearby. Since there were going to be a lot of homes demolished at the same time the nonprofit was looking to create infill housing, it just became a natural fit.
Initially, it was a pretty big jigsaw puzzle. It was a dense urban neighborhood and the houses, mostly built between 1900 and 1910, weren't contiguous—and neither were the sites we were moving them to. Some houses we could only get at if we first removed another house. Some we had to pull out backward. Additionally, the network of utility lines and oak tree limbs meant that we had to remove the roofs before moving each house. It's a logistical challenge to do this in the midst of a commercial construction project and a working city, but depending on how many homes we ultimately pull, up to 4 million pounds of debris could be saved from landfills, and all of the homes will meet Enterprise Green Communities standards and be affordable to low- or moderate-income families.
A lot of things can be done if there's the political will to do them. New Orleans Mayor Mitchell J. Landrieu hadn't seen this many houses move either, but he had the faith that this could be done and made a public commitment to save the cultural fabric of the city while still making room for large-scale economic development. We can't demolish our neighborhoods, but we also can't force projects like the hospital, a needed resource for the community, to be located outside of the city they're trying to serve. This project is a way to do both.
The part that takes the best pictures is the houses moving, but the hardest part, and most important part, is the rehab and getting families in them. That's to come. We're aware that every house we move leaves a hole in a sense. It's an opportunity, but it's a house that needs to be rehabbed now. If you push them all in a landfill, then you're done and you can you move onto the next project. But if you pull them all, then you really have a hill to climb once you've got them out.
The idea of moving houses is rarely considered. People think they have to choose between either historic preservation or economic development. We have had a unique opportunity here in New Orleans to achieve both, and what we're doing now can be a lesson for urban communities around the country and around the world. As told to Joe Sugarman.aia


text: Beamer Coffeehouse Replaces Original Stupe Show The Beamer Coffeehouses will bring a new spin to the original Stupe Show concept. Amanda Morris | News Editor On Thursday, Sept. 26, College Union hosted Wheaton's first Beamer Coffeehouse of the school year.While the term "Beamer Coffeehouse" may sound new to some students, the idea has stemmed from the original "Stupe Show," where students could showcase their musical talents by performing music by themselves or with a band for an evening in the Stupe. More > Kaplan Visits Wheaton College Kaplan discussed new book, foreign policy and geography's role in shaping it. Anna Morris | Assistant News Editor American journalist and political analyst Robert Kaplan visited Wheaton College on Tuesday, Sept. 24, to discuss his new book, "The Revenge of Geography: What the Map Tells Us About Coming Conflicts and the Battle Against Fate," and to speak with students in a roundtable discussion regarding current foreign affairs issues. More > Dr. Cornel West is Coming to Wheaton's Campus In February of 2014, Dr. Cornel West will be visiting Wheaton as a guest speaker. Kelsey McDonald | Staff Writer This February, in an event sponsored by the philosophy department and the Center for Applied Christian Ethics (CACE), Dr. Cornel West will be coming to speak at Wheaton. More > Just Warming Up Both Cross Country teams take third in Gil Dodds Invitational. Calvin Wetzel | Sports Editor It was the seniors leading the way for the Wheaton cross country teams on Saturday, Sept. 21, at the Wheaton-Gil Dodds Invitational at St. James Farm in Warrenville. Senior Captains Emma Gilbertson and James Waterman posted the top times for the women's and men's squads, respectively, as Wheaton took third place on both sides. More > Battle Tested Thunder come out of their toughest week of the season unscathed. Calvin Wetzel | Sports Editor Any doubt of whether the Thunder women's soccer team had earned the national No. 1 ranking was eliminated this past week with two wins over tough opponents. After going 6-0 against unranked opponents to open the season, the Thunder defeated No. 3 Washington University (Mo.) and No. 14 Loras College (Iowa) by scores of 1-0 and 4-1, respectively. More >


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These molds are designed and crafted in Belgium, one of the chocolate Mecca's of the world. Made for the professional pastry chef and chocolatier these molds have highly detailed designs and are constructed of food safe clear polycarbonate that is rigid and will not flex or bend.
Each mold measures: 11" width x 5.5" length x 1" height.
Style: Base for Spheres.
Size of Forms: 1" width x 1" length x 0.5" height.
Number of Forms: 24
Care of Polycarbonate Molds
Before use, these molds should be carefully cleaned in warm or hot water with mild soap. Do not use a detergent or soap that contains abrasives. You can put these molds in the dishwasher, including a commercial dishwasher, but must not be used with detergent. The detergent contains abrasives that will scratch the plastic. After washing, can be dried with a soft, lint free cloth, or cotton balls.


text:
Greg T's #TopicTrain: Getting shot, ruined weddings and Human Resources
SCANDAL: WHO GOT SHOT? Last night's episode ending was SO INCREDIBLE! THE DRAMA! But who got shot? Greg T wants to know if any of our listeners have ever been shot!? Where? When? How? Who did it?
WALKING DEAD: Ever gotten caught "squatting" in someone's house? Did you eat all their food? Did you sleep in their bed?
WWE: Greg T LOVES this! The wrestlers all gang up and beat this guy in the head with a guitar! What weird item have you been hit in the head with?
GREY'S ANATOMY: There is a situation going on where Human Resources is called to deal with a situation. Greg T wants to know… why were YOU called into HR?
MODERN FAMILY: We always talk about either the bride or the groom wrecking their own wedding, but what about the flower girl or the ring bearer? How did someone ruin the ceremony?


text: It's finally time to start thinking about shorts! And in preparation of the warmer months ahead, we've rounded up six of our favorite pairs of shorts on the market right now. Whether you want a pair that's longer, comfortable, or sleek, we've got something that will suit a variety of style personalities. Click "play" to see our picks. On Allison McNamara: Alice + Olivia dress, Vita Fede jewelry.


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Vitamins, minerals, antioxidants, carotenoids and more! Try this ultimate, high-potency multi-vitamin for women
Pink Pack is designed just for women with a focus on bone health support, beauty-from-within ingredients for hair, skin, nails and collagen production, and antioxidants to fight aging.* Here's why it's a superior women's formula.
Made with natural source beta-carotene
We include only the more expensive, natural source form of beta-carotene, an important source of vitamin A. It contains a wide spectrum of yellow, orange and red carotenoids that may help quench free radicals and support overall health.*
Loaded with bone health ingredients including
superior calcium citrate
To support bone health, you get 500 mg (50% RDI) of calcium including 250 mg of easily-absorbed calcium citrate. Plus, you get a healthy dose of magnesium. These two minerals are lacking in all 1-per-day formulas.
Vitamin K2 and artery health
New research shows how valuable K2 is to support bone and arterial health especially when taking vitamin D and calcium.*
Vitamin D3 2,000 IU for enhanced bone health
Vitamin D enhances the absorption of calcium and is essential for bone health. Since women are more prone to bone health issues, 2,000 IU of vitamin D3 is added, which is superior to the D2 form.*
Energizing B vitamins
We include a full array of B vitamins. Plus you get a healthy dose of the more expensive, active form of B12 (methylcobalamin) as well as pantothenic acid, known as the anti-stress vitamin.
Vitamin C 1,000 mg supports collagen
The building block of healthy skin is collagen, which requires healthy amounts of vitamin C. We include buffered, non-acidic vitamin C for sensitive stomachs, which also provides calcium.*
Bioflavonoids support vein health
To support vein and capillary health, 100 mg of a lemon bioflavonoid complex is included.*
Natural d-alpha form of vitamin E plus gamma-tocopherols
We use only the natural d-alpha form of vitamin E (100 IU). We also include a gamma-tocopherol complex (100 IU), which works with vitamin E to combat oxidative stress.*
Hair, skin and nail ingredients
How you look on the outside is a reflection of your internal nutritional status. That's why we include a clinically effective dose of biotin (3,000 mcg), the trace mineral silica and MSM (sulfur), which are important for beautiful hair, skin and nails.*
Antioxidant support —alpha-lipoic acid and grape seed extract
Alpha-lipoic acid provides antioxidant protection inside the cell and extends the life of vitamins C and E. Grape seed extract provides polyphenols which help support the body's antioxidant processes.*
Lutein and zeaxanthin for healthy eyes
These yellow carotenoids, found in high concentrations in the macula, support eye health.*
Lycopene supports overall health
This red carotenoid may support overall health.*
This formula is iron-free. Many of our customers prefer to take iron separately.
All capsules — fast delivery
The individual packets include vegetarian capsules for fast delivery into the body.
Who should take Lindberg Pink Pack?
Pink Pack is ideal for busy women who want vibrant health and who have concerns about aging and bone health.* Order today!
Directions: Take one packet daily with a meal or take individual capsules throughout the day with meals.
Copyright 2017, Lindberg Nutrition
Reprinted with Permission.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.


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Long-Lasting and Easy to Use—Shipping tags and seals allow you to easily mark individual items in a shipment. These tags remain firmly in place throughout the shipping process, ensuring they will be there when the item is received. This can simplify tracking and help confirm delivery.
Shipping tags and self-adhesive seals feature writable or printable areas that allow you to customize the information for the recipient or shipper. Use them to provide additional handling instructions to ensure safe delivery. Simple customization also allows you to add your company logo or other marketing materials to the shipping tag.
Easy Application
Shipping tags and labels typically tie onto or self-adhere to packages. This makes it easy to add customized information to shipping containers of many different shapes and sizes. When you need to ship items that do not easily fit standard dimensions, check out specialized mailers and tubes.
Simplified Tracking
Shipping tags also provide an excellent way to ensure that a delivery reaches the intended recipient. This is a great boon for shipping items to other parts of your organization or to business partners as it allows them to easily confirm delivery. Tie-on varieties of heavy-duty tags are best for this purpose, but recipients may also remove and collect self-adhesive seals after opening the items.
Effective Organization
The wide variety of available shapes and colors of shipping tags and seals makes it easy to organize shipments. Using different shapes or colors on boxes intended for different recipients, shipping companies, or trucks within the same company can cut down on much of the confusion associated with reading each customizable label. This saves time as shippers can more easily verify a label color or shape at a glance.
Browse our shipping tags today and explore the best selection to fit your needs. Also be sure to stock up on related shipping supplies you know you'll use soon, like shipping and packing tape, packing peanuts and bubble wrap.


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Hold onto your wands — Harry Potter and the Deathly Hallows: Part I is set hit the silver screen this weekend! For Hogwarts fans – both those new to the series, and those who started with it 12 years ago – this means it's time to brush up on your spells. Just in time for the holidays, we've rounded up some hot Harry Potter toys that will keep the wizardry alive long after the film's closing credits.
Clockwise from top left: Harry Potter Customizable "Undesirable No. 1" Photo Poster ($25), Forever Collectibles Harry Potter Logo Bandz ($5.25), LEGO Harry Potter Play & Build Kit for Nintendo DS/DSi/DSi XL ($10), Hogwarts Game ($22), LEGO Harry Potter Hogwart's Castle ($130).


text:
Don't know why, but I lol'ed.
Don't know why, but I lol'ed.
no i racked all those brite marks from my work.
Do you work in a plant or something?
I got a white one off their site and I dig the fuck out of it,
but I don't know where to get a grip on some more.
yah i was working at a steel factory and they use them to write on steel...so everyday i would just take a new one home...until they started using these other shitty markers..
i was just wondering about peoples experiences with markwells scale of one to ten i dont know thinking about getting one
0 especially the huge ass one. streaky as fuck. ink sucks dick.
just go rack some zig something or other its the same damn thing and free!
currently listening:
you should be too.
Do you mean markal skulle? I got a free sample from markal the other day.
nope he means dykem haha
could you post the link to the page where you ordered the samples at
Someone sent me 4 krink squeeze mops, I forget but I need to send you stuff.
I filled one with pen ink (dope)
And one with Green Ghetto Junobo (DOPE)
Link for samples, order it to your address, apt 1,2,3,4 etc etc...
Probably will deliver it even if your not in an apt.
I just did it.
Thank you for that website, Werse. Using their shipping and ordering center, I found solidpaint sticks and ballpoint paint markers here within 20 miles from my house. The paint sticks are a buck a piece and the Ballpoints are 3 bucks a piece. Sweet stuff!
Slapheads 2009
This is your life and it's ending one minute at a time.
Yeah man, I have like 12 paint sticks on their way to my house right now.
I'm going to pick up a box of Teal for the freights this week.
Slapheads 2009
This is your life and it's ending one minute at a time.
Just got my 3 freebies one of em wasnt what i was expecting. but the paint stick i got is the shit. Its a markal but its longer than normal and comes in a plastic case that you twist the end and it gets longer. its tight.
And lookin in their catalog i saw that they made markals that are made to bleed through either water or solvent/oil based paints.... bleed through streaks.... who knew.
You can usually see streaks when they are painted over anyway cause it actually rises off the surface your writing on, not like ink or paint which is just flat on the surface. You can't see the color after there painted over though, so maybe with the ones your talking about the color bleeds through too.
how long dose it usally take for the sample packs to arrive
Ahh good thing I found you.
I logged out and lost all my pm's.
I'll get those out to you asap.


text:
hello guys i'm new here and want to learn hope you guys will help me
Hello, I'm fresh new user of Backtrack 5 R3 and Backtrack at all....
I'm willin to learn some technics that are useful for my college (IT).
I'm from Croatia, so don't mind my bad English...
hello guys i'm new here and want to learn hope you guys will help me
hello !
I'm from Indonesian, new backtrack user.
nice to meet you all..
I've been on the forum for a few days and just want to say hello. No, i'm not Chinese(no offense) just thought the name is cool. Hello everyone and looking forward to helping and being helped. Thanks
Welcome to BT forum. Good luck and don't give up.
hello backtrack forum i have quite abit of knowledge with backtrack 5 just looking to enhance my knowledge to be a pro with backtrack i don't think im gonna be doing replying or anything cause of that stupid captcha it needs to be easier on the 12th attempt now its not like you can see it propely lol
Hello to the Forum.
Hello everyone! hoping to have a good journey here!
Hello all!
I am newer to Backtrack and completely new to the forum. I am very excited to put some things to the test. In a safe, responsible and authorized manner of course.