text: OverviewBack to top Ola Loa - Sport Effervescent Vitamin Drink Mixed Berry - 30 x 8g Packets Item# :72008UPC# :680475143053 Brand:Ola Loa Ship Weight:0.75 Flavor:Mixed Berry Ola Loa - Sport Effervescent Vitamin Drink Mixed Berry - 30 x 8g Packets Ola Loa thinks that people who want to take care of their bodies need nutrition, not sugar. Ola Loa Sport Effervescent Vitamin Drink Mixed Berry was created for all physical activity. Raspberries, blueberries, strawberries—they love berries. That's why Ola Loa created the Mixed Berry flavor for their Sport Effervescent Vitamin Drink. They think you'll agree that it tastes great; and Ola Loa Sport Effervescent Vitamin Drink Mixed Berry includes all the health benefits of a berry drink without all the high sugar. Great for pre, during and post activity, Ola Loa Sport Effervescent Vitamin Drink Mixed Berry provides B-Vitamins and Carnitine to help turn carbohydrates and fat into useable energy, Vitamin C, Alpha-Lipoic Acid and Copper to provide Antioxidants, and Electrolytes with Osmolytes for the best hydration possible. All this nutrition with only 2 grams of sugar (about the same you would get from a grape). Try a pack or two of delicious Ola Loa Sport Effervescent Vitamin Drink Mixed Berry all-natural hydrating drink mix in your water bottle, you will notice the difference in your performance and your health. Ola Loa Sport Effervescent Vitamin Drink Mixed Berry contains 1000 mg. non acidic Vitamin C for antioxidant support, a powerful B-complex for carbohydrate metabolism, and all the minerals and electrolytes necessary to keep your natural energy cycles at their best. Ola Loa Sport Effervescent Vitamin Drink Mixed Berry also contains Osmolytes TMG and Glycine to help maintain proper hydration. Ola Loa Sport Effervescent Vitamin Drink Mixed Berry Formula Includes: Vitamins Vitamin C becomes non-acidic as it complexes with the minerals of Ola Loa. This assures speedy mineral absorption without stomach irritation. Vitamin C performs its miracles as an antioxidant, an antiviral agent and immune booster. Vitamin C is essential to collagen production, the repair protein for the structure of all tissues, and all the while providing extra protection against blood vessel inflammation and damage. Studies show that the body burns more fat during exercise when there is ample amounts of Vitamin C in the body. B Vitamins are essential for the body to turn carbohydrates into useable energy. Lipoic Acid has been referred to as a "universal antioxidant" because it's soluble in both water and oil. Due to this quality, it is believed that alpha-lipoic acid can provide the greatest protection against damaging free radicals when compared with other antioxidants. Minerals Calcium is an essential mineral for the formation and rebuilding of our bones. It also plays a role in heart function, blood clotting and affects every nerve and muscle cell in the body. Chromium (Picolinate) acts cooperatively with other substances to control insulin and certain enzymes. Magnesium activates more cell enzymes than any other mineral. It is essential for production of ATP, the key to muscle energy and heart function. Potassium is a vital electrolyte, a partner with magnesium for regulation of activity at all cell membranes. Serves as an electrolyte and is involved in the balance of fluid within the body. Potassium is the principal cation (positive ion) of the fluid within cells and is important in controlling the activity of the heart, muscles, nervous system and just about every cell in the body. Evidence is showing that potassium is also involved in bone calcification. Selenium an essential mineral which has anti-inflammatory and anti-viral qualities.?- Sodium regulates body fluid volume, transports amino acids to cells and plays a role in muscle contraction and nerve transmission. Sodium is an important mineral found in our bones, in the fluids surrounding our cells and in the cardiovascular system. Zinc is a cofactor in energy metabolism, amino acid and protein synthesis; Antioxidant effects to protect the immune system. Essential for normal growth, development and immunity. Helps maintain skin, hair and bones. Amino Acids Carnitine is involved in creatine synthesis, a compound that stores energy in muscle, and necessary to turn fat into energy Glycine has many benefits, including:?aiding in the prevention of low blood sugar, advantageous when you miss a meal or on a weight loss diet. Glycine is also acts as an osmolyte by helping to regulate the sodium potassium balance in the cells Tri-Methyl-Glycine (Betaine) is an extract from sugar beets, TMG is a versatile nutrient that can enable a person to function at more optimum mental and physical levels. In a broad sense, TMG protects the body from many forms of physical and environmental stress. TMG also increases energy production, sustaines muscle energy and is involved in cell regeneration and healing. TMG is also an Osmolyte . Ola Loa Multi-Vitamin Mix Mineral Formulas Multivitamins for energy, and antioxidant protection for adults, kids, and active people. Ola Loa multi-vitamin mineral products were created with your health and continued well being in mind. Whether you are choosing Energy Super Multi for superior vitality and antioxidant protection, their Repair Formula for unparalleled bone and joint support, or their Sport all-natural thirst-quenching hydrating drink formula for active people, you can be sure you are getting the most healthy and complete nutritional formulas available. Ola Loa's product formulas were created by Richard Kunin, M.D., a nutrition-oriented physician and Orthomolecular specialist with 30+ years of experience in nutrition medicine and practice. Dr. Kunin pioneered the use of vitamins and minerals in today's medical practice. Ola Loa products are recommended for everyday vibrant health as a general anti-aging vitamin supplement for energy and vitality, and for antioxidant protection. They are also great to bring along when traveling. If you spend time outdoors in the summer sun, Ola Loa can also provide protection against harmful ultraviolet exposure. So take your Ola Loa with you wherever you go. The Ola Loa Advantage When they created their line of Ola Loa vitamin drink mixes, they started with two simple goals: First, to offer scientifically advanced formulas based on the most current clinical research and studies; and second, to make taking your vitamins easy and pleasurable. What we ultimately achieved is a line of products that are effective and efficient for the body. Ola Loa offers the most comprehensive and strategic nutritional support available in a powdered drink form. Let's face it. Most people don't look forward to taking their daily vitamins. It's too bothersome and complicated: often there are too many pills and capsules, you take some with food and some without. Forgot to eat this morning? Put your pills in your pocket and carry them with you to take at lunch...or dinner...or tomorrow? If that's inconvenient, consider this: when you do manage to take those capsules or pills, you can never be sure your body fully absorbs their ingredients. What a waste of energy, time and money! With Ola Loa multivitamin drink mixes, getting your daily nutrient supplements is not only convenient and delicious, but also what you are taking is based on sound nutrition science. Their products are formulated to help the body utilize their ingredients efficiently and effectively. The superior formulation of their easy-to-take products, along with their efficient absorption, is what they call the Ola Loa Advantage! Superior Product Formulation Ola Loa's Product Formulas Are Based on Sound Nutrition Science Ola Loa products were created to make your life easier and your health better. The effervescent powdered drink mixes provide an easy system to help deliver the nutrition supplements. And while this system isn't unique, their product formulas are. Each packet of Ola Loa Energy, Ola Loa Repair, Ola Loa Sport, or Ola Loa Kids Multi vitamin products replaces a hand full of vitamin pills. Their delicious blend of nutrients and pineapple enzymes makes their products easy to take every day Their unique product formulas are based on sound nutrition science. Effective and Efficient Formula Ingredients Provide for Maximized Use Within the Body Ola Loa's Product Formulas work effectively & efficiently to help your body help itself! The vitamins in your daily multi do make a difference. In formulating Ola Loa, Dr. Richard Kunin chose its powerful combination of vitamins, minerals and amino acids based on their functional uses in the body and his 40 years of scientific research and experience giving nutrients to his patients. Nowhere else will you find a more strategic and effective collection of nutrients. The Ola Loa formula includes NAC, and Vitamin C (which strengthen antioxidant and immune function), along with six amino acids, CoQ10, and 90 mineral complexes. Ola Loa is the only vitamin formula that provides you with enough TMG to lower homocysteine and raise SAM-e. Formula Ingredients That Are Safe For Use Within the Body Nutrients chosen on their ability to help the body help itself, not on the price! An advocate for safe supplementation and proper nutrition, Dr. Kunin insists on using only the most safe and effective form of nutrients. While its not widely known, not all forms of a vitamin are the same. For example, most vitamin companies use a toxic form of Vitamin B-12 (cyanocobalamin). Having seen dangerous consequences of cyanocobalamin supplementation, Dr. Kunin only recommends the safe, more effective form of B-12(hydroxycobalamin). One might wonder, why would other vitamin companies use a more toxic form of a vitamin over one that is safe? Sadly, the toxic form is used because it's less expensive! Their goal at Ola Loa is different; they chose their nutrients based on their ability to help the body help itself, not on the price. Your health and wellbeing are worth more than larger profits. Truly, the more you learn about nutrition and self-health care, the more you will appreciate Ola Loa. Efficient Absorption of Nutrients Ola Loa is so gentle for your system that it can be taken anytime-even on an empty stomach. And because Ola Loa is mixed in a liquid base, the nutrients will absorb better than any pill or tablet possibly could. This means your body will get the full power of your nutrients, as well as the full value for your money. Clearly stated, Ola Loa's "Drink-Your-Vitamin" supplements have a distinct advantage over other products in pill and tablet form... Nutrient Absorption Within the Body Your ability to absorb nutrients from supplements and food depends a great deal on your body's level of stomach acids and digestive enzymes. As we age, our bodies produce significantly less enzymes and acids, and therefore our bodies are not able to absorb as many nutrients from food, pills or tablets. With pills or tablets only 10-20% of the nutrient content is absorbed. The fact is most pills and tablets do not dissolve and break down in the body anyway, so much of their nutritional value and effectiveness is lost. The Physician's Desk Reference (PDR) states that the body can only absorb 10-20% of the nutrient content of a pill or tablet. Pills and tablets are not as efficient for absorption when compared to liquid. Wondering about all those multi-vitamin and mineral pills you've been taking? You're literally flushing them away. Ola Loa's supplements are easier for the body to absorb. With Ola Loa's effervescent drink mixes, there is no need for your body to break down the vitamins. That's because they already are dissolved-in water or juice! When you drink Ola Loa, virtually all the nutrients are efficiently processed by the digestive tract and easily absorbed directly into the body's cells. The PDR suggests that the body absorbs 98% of the nutrients in a supplement like Ola Loa. It's no wonder customers report feeling better within minutes of taking the products, and looking younger than they have in years. They are finally absorbing their nutrients! If you want to feel and look your best, and be healthier and more active, then Drink Your Vitamins. Drink Ola Loa! Convenience and Ease-of-Use With Ola Loa, there are no capsules or pills. To get your daily nutrient supplements all you need to do is open one convenient single serving drink mix packet, add its contents to a glass of water or juice, wait a few moments for the effervescent powder to dissolve, and then Drink Your Vitamins. That's it. You are done for the day-it's that easy! Use Ola Loa as a delicious start to your day or as a way to provide a quick boost of energy when you need it. Your body will thank you. Ola Loa is both Convenient To Take - and to Take With You! In fact, Ola Loa is simply the most convenient multi vitamin/multi mineral ever created. A balanced, complete formula: They've taken the guesswork out of which and how much of each nutrient to take. Formulated by world-renowned nutrition physician Richard Kunin MD, Ola Loa has the most studied, complete, and balanced collection of vitamins, minerals and amino acids available. Each single-serving packet of Ola Loa contains all the nutrients your body needs in a day in order to maintain health and well being. You can take Ola Loa on an empty stomach: Ola Loa is so gentle on the system that you can take it anytime-even on an empty stomach. With added pineapple enzymes (Bromelain) Ola Loa actually settles the stomach, making it easy to drink your vitamins, whenever you want. Convenient, one a day packets: Their one-a-day packets make it easy for you to get your daily, complete balanced multi-vitamin. There is no need to open bottle after bottle of separate pills. Furthermore, their daily packets are less expensive than purchasing all your nutrients in pill form-and the packets require much less storage space. Take Ola Loa wherever you go: Their convenient grab-and-go packs are easy to bring with you wherever you go. Packing a supply of Ola Loa that's needed for your business or pleasure trips is as simple as throwing a few packets in your brief case, purse, or suitcase. Keep a supply at work in your desk drawer, or in your car. Just having Ola Loa around encourages regular vitamin consumption and allows you to get that boost of nutrients whenever, wherever you need it. Be assured, their single serving air-tight packs maintain the potency and freshness of Ola Loa's nutrients until you are ready to drink them. Ola Loa and the Healing Power of Methylation Written by Dr. Richard Kunin What is Methylation? Methylation refers to the controlled transfer of a methyl group, made up of a carbon atom and three hydrogen atoms, abbreviated CH3. Such movement of carbon atoms goes on in every cell and tissue of the body, for methylation is involved in hundreds of chemical reactions that regulate cell energy, healing, immunity and genetic expression of DNA and RNA. All of these reactions are responsive to environmental conditions. Thus methylation is a central feature of adaptation to the ever-changing physical and chemical conditions of life. The Importance of Methylation As a result of methylation, hundreds of molecular products change physically and functionally in the microscopic world of cellular biochemistry. For example the amino acid, methionine, carries an available but inactive methyl group on its sulfur atom. However, within the confines of the cell, methionine encounters adenosine as ATP and magnesium which are energized by a transferase enzyme, thus forming adenosylmethionine, or SAMe. This natural alchemy energizes the methionine so as to release its methyl group into the orbit of cellular enzymes, appropriately called methyltransferases. There are about 400 known methyl transferase reactions that produce vital products that affect our health, quality of life and survival. Diagram of the Methylation Biochemical Pathways This diagram is but a simplified rendition of this complex process. No wonder most health professionals have yet to master the vast amount of basic chemistry, physiology and clinical information in this field. The Top Methylation Products Creatine, carnitine, coenzyme Q, calmodulin, all required to regulate energy in every cell in the human body. Methylation also converts the phospholipid, ethanolamine to choline (trimethyl-ethanolamine), essential for cell membrane structure and repair, including myelin, the substance that insulates nerve fibers. Choline is also essential for the production of brain-regulating neurotransmitters: acetylcholine, dopamine, nor-epinephrine, and epinephrine. Melatonin, the neuro-transmitter that initiates sleep and regulates the circadian sleep-waking rhythms is also a product of methylation, specifically of the neurotransmitter, serotonin. And sarcosine, formed by methylation of the amino acid glycine, has recently attracted research attention as a treatment for schizophrenia. And there is more, for the transfer of a methyl group from folic acid to cobalamin (B12) and thence to methionine is required in order to regenerate active folate, THF, which is required for methylation of the nucleic acid, uridine, which thus becomes thymidine, the specific nucleic acid required for production of lymphocytes, active against viruses, cancer and microbial enemies. Failure to produce adequate thymidine hampers methylation of DNA and RNA, thus depriving these genetic materials of protection against mutation. In short, methylation is an absolute requirement for immunity, fertility, and protection against birth defects, accelerated aging and susceptibility to cancer. Methylation is also essential for production of polyamines, regulators of cell growth, mitosis, and healing. The chemistry involves decarboxylated SAM, which reacts with decarboxylated ornithine to form spermidine and then spermine in successive reactions along with methyl-thioadenosine, thus producing a family of products that regulate cell division, growth, healing and reproduction. Homocysteine, is a potentially toxic intermediate in the methylation process. When S-adenosyl-methionine (SAM) donates its methyl group, it becomes S-adenosyl-homocysteine (SAH), a free radical able to combine with other reactive molecules within the cell or in the blood stream. Inside the cell homocysteine is likely to react with copper for their attraction is strong enough to pull copper out of its binding sites in enzymes, including the cytochrome enzymes of the mitochondria. This interrupts electron flow and thereby lowers cell energy. a process that jibes with the fact that patients with chronic fatigue states tend to have high homocysteine levels. Within the vasculature homocysteine reacts with other homocysteine molecules, thus forming an inert dimer, homocystine, that is excreted in the urine, where it sometimes precipitates, causing kidney stones. Homocysteine can safely react with albumin and other proteins in the blood stream and the blood vessel wall. On the other hand, it can activate blood clotting by reacting with sulfur atoms, including fibrinogen and lipoprotein(a), which amplifies coagulation risk and interferes with the anticoagulant, plasminogen. This is particularly risky in people carrying high blood levels of fibrinogen and/or Lp(a) and can increase clotting risk by about 20-fold. Homocysteine Homocysteine Can Cause Damage in Healthy People When homocysteine binds to the arterial endothelium it can provoke spasm of the muscle layer, thus raising blood pressure but also lowering blood flow in major arteries, on average by 85 percent. The vasospasm effect lasts over four hours, long enough to cause programmed cell death and permanent organ damage, even in healthy young adults. The good news is that the drop in arterial blood flow after methionine load was cut to only 30 percent by pre-treating with 1000 mg of vitamin C. A 500 mg dose of vitamin C proved inadequate in the research by Drs. Chambers and MacGregor. Thus, it is likely that ischemia is an important mechanism by which homocysteine causes hypertension, atherosclerosis and arterial aneurysm. It is also likely that homocysteine-induced apoptosis is a major part of the aging process. On the Other Hand, Homocysteine Is Not All Bad In the first place, by accepting a methyl group from the folate-cobalamin methylation pathway, homocysteine can be restored to methionine. And by combining with serine, homocysteine is converted to cystathionine and then to transmethylation products, namely, cysteine, glutathione, taurine and sulfate-all valuable components of antioxidant adaptation and detoxification. Ola Loa and Methylation Ola Loa Energy is the single most powerful supplement available today for the control of homocysteine and to support methylation. It provides gram doses of vitamin C, glycine, and betaine (aka TMG) along with synergistic co-factors, coenzyme Q10 and acetylcysteine. Nutrient synergism is further enhanced by arginine, lysine, selenium, chromium and, of course, folic acid and hydroxycobalamin, which serve to methylate homocysteine, which thus is converted into methionine, an essential amino acid. TMG, A Strategic Nutrient TMG, is an acronym for trimethylglycine. The traditional name, betaine, refers to beets, a rich dietary source. The importance of betaine is underscored in research that consistently finds lower homocysteine after betaine than folic acid and cobalamin. The reason for this is evident in the fact that betaine can donate methyl groups that require only a single enzyme, BHMT, by which to remethylate homocysteine. Folic acid and cobalamin require at least three enzymes to accomplish the same! The reaction constants of the enzymes involved are feed-back linked in such a way as to make it clear that the BHMT pathway is activated during famine and fasting, whereas the remethylation pathway of folate and cobalamin requires adequate diet, digestion, and absorption. Cyanocobalamin Is Excluded from Ola Loa Patient safety is important. They have excluded cyanocobalamin because it is a known anti-vitamin, actually interfering with the methylation pathway it is purported to serve. It has been known for fifty years that cyanocobalamin can cause blindness, especially in smokers, blacks, and people who have relatives with Leber's optic atrophy. Dr. Kunin has had direct contact with one patient who was blinded permanently after just three injections of cyanocobalamin at a major hospital medical center. It is not by accident that they have chosen hydroxycobalamin as the best choice for everyday use. Patient Compliance Is Important Ola Loa has won popular acceptance from coast to coast because it tastes good, is economical, and most people feel better soon after drinking it. They call it the Ola Loa Feeling. It is a composite of the dozens of methylation reactions that are supported by the Ola Loa formula. This is a case where a packaged and sealed nutrient supplement is more effective and more reliable than table foods. Doctor Satisfaction Is Important Too Ola Loa is the most complete effervescent nutrient formula available today. It is convenient and considerably cheaper than the formula would be as single vitamin capsules. Furthermore, the sealed package protects the ingredients from hygroscopic activation, oxidation and deterioration. Ola Loa Stands Alone as the Best Multivitamin Product for Every Medical Practice Sealed pack is portable and maintains full potency despite weather changes. Instant effervescent drink is always fresh. Hydrated colloid solution provides best absorption compared to tablet or capsule. Non-irritating to digestive tract. Reduced risk of choking in debilitated or neurologically injured patients. The Oloa Loa formulas are medically sound, safe even for children. There have been no serious adverse reports after years in the national health food store market. Enhanced applications when combined with other Ola Loa products: Ola Loa Repair (Bone and Joint Formula) (Gotu kola, vitamin K, calcium, magnesium, carnitine, taurine) Ola Loa Brain (n-3 EFA, acetylcarnitine, tocopherols, bioflavonoids, DMAE, PS) Dr. Richard Kunin MD is the formulator of all of Ola Loa's products. He pioneered the use of vitamins and minerals in today's medical practice and was a co-founder of the Orthomolecular Medical Society with Dr. Linus Pauling in 1976. He is a San Francisco based nutrition oriented physician and Orthomolecular specialist with over thirty years of experience in the nutrition medicine field. About Ola Loa Aloha! Welcome to Ola Loa, the healthiest spot for multivitamin drink mixes! Ola Loa is dedicated to enhancing your life by helping you realize your Maximum Health Potential with the most advanced multi vitamin supplement drink mix formulas available for your kids, your energy, your recovery, and your sport activities. Driven by science not by fads, Ola Loa multi-vitamin drink mix products are formulated by nutrition pioneer Richard Kunin, M.D., one of the founders of Antioxidant Therapy. Fifty years of research has led Dr. Kunin to his breakthrough discovery that Methylation is the key to better health, and goes beyond antioxidants. Ola Loa is the world's only product to provide this critical methylation support. Feel Good Fast. Drink Ola Loa! Letter From The Founder As a child I learned firsthand how important diet and supplementation can be in order to be happy and healthy. From a young age I suffered from headaches, and consequently had a tough time in school. Fortunately, my father and hero Richard Kunin, MD, had started his lifelong work in nutrition oriented medicine. Through testing, he discovered that I had sensitivities to sugar-especially soft drinks-and that I had lead poisoning. My father prescribed vitamins and changes to my diet. Soon, the headaches disappeared and my life dramatically improved! This experience taught me the true health benefits of proper vitamin supplementation; and I developed a desire to share my father's groundbreaking knowledge with the rest of the world. We originally designed a line of capsules that would require taking a handful of pills. On one fateful day I looked over at my 2-year-old son Blake, and the "light bulb" came on-I had found the solution! I realized there had to be a better way for people to get their nutrients, and we decided to develop a nutrient rich drink that was also delicious. Ultimately, the formula and taste had to be good enough for my son. We started with two simple goals.... First, to offer scientifically advanced formulas based on the most current clinical research and studies; and second, to make taking your vitamins easy and pleasurable. I think you will agree we accomplished those goals. Ola Loa offers the most comprehensive and strategic nutritional support available in a powdered drink form, and drinking one packet daily actually makes taking your vitamins enjoyable and convenient. I hope that Ola Loa will become your nutritional foundation for a healthy and happy life. To your health. Wishing you good health and Ola Loa! Gregory Kunin Co-founder


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This is the remote-controlled replica of the Ski-Doo MXZ snowmobile that navigates indoor terrain as easily as it does the frozen tundra. The vehicle's powerful rear caterpillar treads and shock-absorbing front skis provide superior traction and nimble handling over snow-covered ground. Switching to the included indoor skis enables the vehicle to motor over carpeting and floors. The 1:8 scale snowmobile comes completely assembled and ready to run, sporting realistic details such as working head- and taillights, front and rear suspension, and signature Ski-Doo graphics. The two-channel remote control provides precise steering from up to 100' away. Requires 8 AA and one 9-volt battery. 17" L x 8" W x 7" D. Ages 8 and up. (2 3/4 lbs.)
Lifetime Guarantee
The Remote Controlled Ski-Doo comes with The Hammacher Schlemmer Lifetime Guarantee. If this product ever disappoints you, for any reason, you may return your Hammacher Schlemmer purchase for exchange, credit, or refund.
Should you have any questions, we are available seven days a week (8:00 am – midnight EST). Please call 1-800-321-1484 to speak with a specialist or email us at firstname.lastname@example.com to receive a response within three business hours or less.
Shipping charges noted in parentheses apply in addition to our standard shipping & service.
We're sorry, but gift wrap is not available. Please call 1-800-395-7006 for Premium or Express delivery rates.
Oversized items scheduled for expedited delivery (Premium or Express) may incur additional shipping and services charges because of their unusual size. Please call 1-800-321-1484 for an estimate of S&S charges. International callers, please call 1-513-860-3397.
We're sorry, but gift wrap is not available for oversized items.
Shipped via truck and may require customer assistance upon delivery. You will be contacted to make an appointment for delivery.
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GST still applies and will be charged upon processing. For complete shipping & service charges please call Customer Service at 1-800-321-1484.
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(2 of 2 customers found this review helpful)
Fun product
By Bud
from Boston, MA
Best Uses
This remote controlled snowmobile is a lot of fun in cold weather climates. It is different than just a car or truck. Fun a hills and snow piles.
Bottom Line Yes, I would recommend this to a friend
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COPYRIGHT © 2017 HAMMACHER SCHLEMMER & COMPANY, INC. ALL RIGHTS RESERVED. W105147 E. 57th ST • NEW YORK, NY • 10022 • 1-800-_321-1484

subset: commoncrawl


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I sometimes find my hands or inner body muscle move unconsciously during meditation. also the sensations on my body has remained pretty much the same since I started meditating five years ago. big mass of solidity on majority of the body.
Somehow I developed a habit of smoking ciggarette before going to meditation. I am not sure if this has the impact.
But Vipassana has helped me change my life and notice more finer details in life.
Metta to all


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Obesity and genetics expert to speak April 22
Dr. David Allison, an expert on obesity and genetics, will be the guest speaker for the Arnold School of Public Health's 2011 Delta Omega Honorary Society in Public Health Lecture Series.
His talk, titled "Obesity: A Look through the Kaleidoscope," is set for 3:30 p.m. Friday, April 22, in Room 114 of the Public Health Research Center on Assembly Street. The event is free and open to the public.
A distinguished professor at the University of Alabama at Birmingham, Allison is head of the section on statistical genetics and director of the NIH-funded Clinical Nutrition Research Center. His research interests include obesity, quantitative genetics, clinical trials and statistical and research methodology.
Allison has written more than 350 scientific publications and edited five books. His numerous honors include the 2002 Lilly Scientific Achievement Award from The Obesity Society, the 2002 Andre Mayer Award from the International Association for the Study of Obesity, and the 2006 Presidential Award for Excellence in Science, Mathematics, and Engineering Mentoring. He is a fellow of the American Association for the Advancement of Science (AAAS) and the founding field chief editor of the journal, Frontiers in Genetics.


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'"We spent a lot of time talking about him two years ago, and he's a kid I always liked," Sabres coach Lindy Ruff said. "He had a good training camp with us but ended up with a shoulder injury that, maybe at the end of it, if he didn't get hurt he'd still be here."'
Ex-Sabre Begin fitting in nicely with Canadiens
November 6, 2005 Submitted by
Via: Buffalo News


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With a 9 month old kitten in the house, I'm constantly looking for distractions that will hold his attention for as long as possible, so I was thrilled when the folks at Aïkiou sent me the Stimulo activity center for cats to test. Stimulo was originally designed to slow down speedy eaters. The toy comes with a sturdy base that holds tubes of different lengths. You put kitty's dry food in the bottom of the tubes and she has to dig around to get it, slowing down her chow time and helping with digestion.
We don't eat dry food, so I filled up the Stimulo with small toys and set it down for Andy to explore. It does the trick! He will work away until most of the toys are out, then he plays for a while and goes back to clean it out. I stuff the toys back in periodically and he's thrilled.
Stimulo is available from Amazon for $24.95, plus you can get the level three tubes separately for more advanced kitties. Here's a video of some cats using it as a feeder (if you can't see the video below in your email, click here to watch it on the site):
Two lucky readers are each going to receive a Stimulo Activity Center for Cats plus a set of level three tubes. To enter, please leave a comment on this post. The winners will be chosen in a random drawing and announced on May 3, 2012. One entry per person. This giveaway is open to readers everywhere!


description: It seems like David vs. Goliath, but this puffer fish breaks out its secret defense against a moray eel ... and saves both their lives in the process.

is_us_only: false

title: World's Weirdest: Poisonous Puffer Fish vs. Eel

allowUserEmbed: True

credit: National Geographic

transcript:
In Japan, staying alive after you eat a toxic pufferfish is a common goal.
In fact, here, they are considered a delicacy...a potentially lethal one.
Their skin and liver contain tetrodotoxin, a lethal paralyzing agent.
One bad slice of pufferfish sashimi can kill a grown man.
Some pufferfish have prickly spikes that lay flat against their skin...until they're alarmed.
It gulps down water into its elastic stomach, bloating its body into an instant beach ball.
Oddball defenses are good in theory, but what about in practice?
Let's find out, in an underwater battle royale.
In this corner, the reigning featherweight champion, H.R. Puff-n-Stuff.
In this corner, the double-jawed death dealer, Mr. Moray Eel.
The eel strikes first.
But the pufferfish moves up a weight class.
The eel can't maintain its grip, and the pufferfish lurches away.
Oddly enough, the pufferfish saved not only its own life, but the eel's as well.
Had the eel managed to make a meal out of the toxic puffer, it would have been its last.


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Main Street Gears Up For Small Business Saturday
Merchants around Vermont are hoping for a good turnout next weekend for what's being called "Small Business Saturday."
The day after Thanksgiving has come to be known as "Black Friday," because it's the traditional start to the holiday shopping season and the day when many retailers get into the black - making a profit - for the year.
Now the National Federation of Independent Business is among the groups hoping that after mobbing the malls on Friday, shoppers will turn their attention to Main Street on Saturday.
The head of the NFIB's Vermont chapter, Shawn Shouldice, says it's the smaller merchants in the state's downtowns who often take a big role in supporting school and civic events.


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UPLAND - After months of working under the threat of being disbanded, the Upland Fire Department has pulled through and is now being led by a new fire chief.
Rick Mayhew started in his new role Feb. 3 after spending the last few months watching city officials and employees negotiate concessions to prevent the outsourcing of public safety and severe cuts.
"I thought if this group can handle this situation, then this is the group I want to work with because from here we can just wait for the economy to come back and continue in the right direction," Mayhew said.
Mayhew, a La Verne resident, brings 31 years of fire service experience to the department, having previously served as division chief in San Marino.
Before that, Mayhew served as battalion chief for the South Pasadena Fire Department.
Mayhew said he was drawn to become Upland's fire chief because of the city's ability to come together and address the budget concerns.
"I realized that they're heading in the right direction and doing it with a great attitude. That's actually what the draw was," Mayhew said.
"I saw how professionally they were handling this, not just the Fire Department but other departments and how (City Manager Stephen Dunn) was navigating them through this, and it was a draw; it really was."
The department has not had a permanent fire chief since Michael Antonucci retired in September 2011. Antonucci stayed for an additional six months to help run the department while the city searched for his replacement.
The City Council hired retired Ontario Fire Chief Dave Carrier in April to serve as interim chief through December.
Mayhew's official start signifies the end of Dunn's proposal to outsource police and fire in order to relieve the city's budget.
Mayhew's hiring was placed on hold while city officials worked with employee groups on concessions.
All seven employee groups have agreed to pay their portion of their pension, which saves the city enough money to take outsourcing public safety off the table.
"He wanted to see what was going to happen with the Fire Department as far as outsourcing or not," Dunn said. "He wanted to be Upland's fire chief and he wasn't out applying elsewhere, so we're very thankful that he had the patience that he had."
The agreements will be considered by the City Council at its meeting today.
Mayhew got a formal welcome from the department and city officials during a celebration Thursday at Upland Fire Station 164.
"Over the past couple of years, we've endured some hard and challenging times," said Jeff Schneider, the vice president of the Upland Professional Firefighters Association, at the event.
"We have been amidst uncertainty and doubt, but through the hard work, decision and spirit of this group of dedicated individuals, we have pushed forward and continued to provide the high level of service to this community."
Schneider said Mayhew's hiring marks the turning of the page and a new chapter in the more than 100-year history of the department.
"We have a new leader and a new perspective for the direction of our organization," he said.
Reach Sandra via email, call her at 909-483-8555, or find her on Twitter @UplandNow.


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when i boot BT5-GNOME-32.iso from usb or dvd,it all said "Scanning Disc for index files.. Found 4 package indexes ,0 source indexes,0translation indexes and 0 singnatures.
Please provide a name for this Disc, such as 'Debian 2.1r1 Disk 1': " while everything in vmware is ok.And i can boot bt4r1 from usb.
how could i boot bt5?


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It's that time of the year again — summertime in Arizona. Grueling, sun-filled days and long steamy nights. No guilt attached for orchestrating an impromptu happy hour with friends or co-workers to replenish after the days drudgery.
With this enduring season officially upon us, putting together a versatile, elegant work-to-play wardrobe can be a challenge. To save you frustration and time, we've listed three affordable, must-haves for your summer wardrobe, along with trendy examples of how to wear and accessorize each selection.
These easy-to-achieve looks will take you seamlessly from day to night, without breaking a sweat!
The Floral Blazer
This piece will look great paired with just about anything. But for a polished, professional look, try a sleek black or grey pencil skirt (or even a pair of loose trouser shorts) matched with a flowing, brightly-colored tank. Finish the look with some strappy, nude sandals or peep-toe wedges.
Ditch the blazer, and showcase your brilliant tank top. Add that "wow" factor by applying a vibrant lip (reds and pastels are very in this season). When it comes to spicing up your outfit, accessorizing is simple and very effective. A cute, sequined clutch or a chunky, turquoise necklace will do the trick.
Cropped Pastel Pants
If you're even remotely attuned to fashion trends, than you're no stranger to the pastel cropped pants craze. There are several different variations of this pant (a trouser and a more casual approach), and either would work great for the office.
Pair the pant with a sleek, earthy-hued racerback. Throw on some comfortable, glossy flats, and add some loose, beach wave curls to top off the look.
Bring this look to the next level by replacing your reliable flats with a pair of metallic espadrilles or bright, patent-leather slingbacks. Add a bold, delicate necklace and a shoulder bag to complete the outfit.
Bold Print Dress
The luxury of a bold print dress is that you can find just about any shape or cut, making it incredibly easy to flatter any body type. Take this dress to work by adding a featherweight, short-sleeved cardigan. A pair of neutral booties adds polish and keeps the focus on the dress pattern.
Retire the cardigan and throw your hair up into a messy, braided bun. Add a set of bold earrings (be sure they don't conflict with the pattern or color of your dress) to seal the deal.
Where to look for your work-to-play wardrobe:
Thanks to the present popularity for such items, many local stores, including H&M, Gap, Forever 21, J.Crew, Banana Republic and Nordstrom, have mastered these chic, unique pieces.


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In order to keep on the cutting edge of social media I tend to play a lot. Experimenting keeps Abraham Harrison au courant. Several months ago I received a Twitter DM from Shel Holtz asking if I would help him promote FIR for him via my social networks. The link popped off to a companycalled GaggleAMP. Continue reading
November 23, 2011


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School Social Work
If the only task of teachers was to teach the three R's, their jobs would be easy. But as we know, many factors conspire to make it difficult for some young people to make it through school—among them, poverty, substance abuse, community violence, early sexual activity and family conflicts.
School social workers pick up where teachers leave off. They are perhaps the professionals best equipped to address the social and psychological issues that can block academic progress. Through counseling, crisis intervention and prevention programs, they help young people overcome the difficulties in their lives, and as a result, give them a better chance at succeeding in school.
About 5% of the nations approximately half a million social workers work in the schools, primarily in public school settings. Besides helping youth with traditional academic problems, social workers aid others whose specific social, psychological, emotional or physical difficulties put them at risk for falling through the cracks. These include homeless youth, gay and lesbian youth and young people with physical or mental health disabilities.
Because social workers are trained to think of innovative solutions to complex problems, their interventions often make a strong difference for young people at risk for academic failure.
Here is one example. A school near Indianapolis was experiencing a high dropout rate, so the school's social worker, Peter, created a program targeting middle-school children with poor academic records and behavior problems. His aim was to catch problems early on before they evolved into more serious conduct that are often precursors to dropping out.
After studying the situation, Peter decided to create a voluntary support group that addressed issues important to achieving academic success. He asked teachers to pass out brochures detailing the program which urged interested students to sign up.
From the start, the students who signed on were involved in all aspects of the program. Their first step was to sign a "contract" agreeing to meet realistic goals for the year. One young man, for instance, agreed to raise two of his six grades which at the time were four "F's" and two "D's". A young woman who had missed many days of school agreed to cut her absentee rate by one third.
The group also met twice a week for 30-minute intervals, where they discussed topics of their choice, including vocational planning, substance abuse and teen suicide. During all of these meetings, Peter's message was consistent: You can succeed in school. Indeed, by the end of the year, more than half the youngsters had fulfilled their contracts, and the other half had made substantial improvements. Both teachers and fellow students remarked on the positive changes they saw in the youngsters.
School social workers make an impact in many other arenas as well. For instance, they have designed successful violence-prevention programs. They've created alternative programs for gay and lesbian youth who might otherwise leave school because of peer taunting and abuse. And they are experts at intervening in crises such as teen suicides, alcohol-related deaths or school violence. In these situations, social workers use a variety of organizational and empathic tools to help both students and the community address their grief, to heal and to move on.
- Gibelman, M. (1995). What Social Workers Do (4th ed.).
Washington, DC. NASW Press.
- NASW (2000) Social Work Speaks (5th ed.).
Washington, DC NASW Press.


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Just run the standard wep cracking software, it's only going to take less than 5 minutes whether you know part of the pass or not.
I have a fairly simple problem
an old 802.11b router i havent used in a long time has wep encryption on it an i just decided to start using it for another site. Now the problem is i remember the first part of the key but not the second part. it is only 4 or five characters i am not sure on and so was wondering if i could use a brute force that would just work through all possibilities for those characters.
password is some thing like
where the stars are the unknown characters
on a related note is it possible to do it for the middle of a password such as
ps. yes i can reset the router but you know when your stuck on a puzzle and you just want to know if there is a soloution or not.
Just run the standard wep cracking software, it's only going to take less than 5 minutes whether you know part of the pass or not.
Of course, if you really wanted to have some fun, go to Wal-Mart late at night and ask the greeter if they could help you find trashbags, roll of carpet, rope, quicklime, clorox and a shovel. See if they give you any strange looks. --Streaker69
i cant log in to the router without the password. thus i cannot capture any ivs packets, aircrack on my laptop only seems to work when others connect to the network and is unable to use the authenticate attack to do this.
what i was interested in is the option of attempting to authenitcate with the router in a brute force manner trying every possbile key in succesion until a valid match is found?
yes i am fully aware of xploitz tutorial. as i noted earlier it does not work for me for some reason aireplay doesnt note the auth attacks. i did ask for help on this subject some time ago on these forums and got no replies.
its still missing the point what would be quicker running a bruteforce of 3 unknown characters in a string or perfoming an attack and an waiting for airodump to collect 250,000 packets. i figured the bruteforce would be the better option especially as i said i cant capture any packets using my equipment without a valid client that knows the wep key.
this post is that you provide no real information to base an educated guess on what could be wrong. You do not mention the hardware you use, you fail to mention the exact commands you use and setup you have and on top of it all you even leave out if you are trying to crack WEP or WPA. See the pattern?
As for your question in this thread, assuming that you are working with WEP encryption, I would recommend going for a standard attack taking advantage of the fundamental weaknesses of the encryption instead of trying to brute-force the presumably only missing characters. I use the word presumably in the sentence as there is a risk that your basic assumption that you are only missing those specific characters is wrong, in which case the algorithm you use will have no chance of recovering the password.
-Monkeys are like nature's humans.


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'Tim Connolly skated again Friday morning. He will skate again tomorrow. Head Coach Lindy Ruff says that back-to-back skates are another test in Connolly's comeback. The next step is a non- contact workout. Ruff said that there is a chance Connolly could return to action before the playoffs begin.'
Miller To Start Tonight. Connolly Skates Again
March 23, 2007 Submitted by
Via: WGR-AM


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Brevard, N.C. - Chelsi Mallory knocked out her fourth home run of the season in the second game of the doubleheader, but a two-run home run by Kaytlin Stroinski backed two strong pitching performances by Elizabeth Johnson as the Tornados were unable to hand Tusculum their first conference defeat as the Pioneers swept Brevard, 2-1 and 7-5.
Kayla Clemens (9-11) suffered both losses for the Tornados (14-18, 3-7 SAC), striking out nine batters over the two games, while Johnson (22-6) went the distance in both contests to keep Tusculum (25-12, 8-0 SAC) undefeated in conference play in 2012.
Brittany Fowler led all players with four hits on the day, while Stroinski, Lindsey Umberger, Ashley Burke and Chelsi Mallory all recorded multiple RBIs in the contest.
Game One: Tusculum 2, Brevard 1
Box Score
Clemens threw a three-hitter in the contest, but Tusculum made every hit count as Savannah Ewing and Katie Brennan drove in runs as the Pioneers topped Brevard in the opener, 2-1.
Brevard loaded the bases in the bottom of the first against Johnson as Brittany Fowler opened the frame with a single, while Clemens and Emily Boykin drew back-to-back walks, but the Tornados were kept off the board as Johnson retired the side on strikes to keep the game scoreless.
Tusculum broke the scoreless tie in the third inning as Katie Gross reached on a one-out double to the left centerfield gap. A sacrifice bunt moved her over to third before Ewing singled through the left side of the infield, scoring Gross for the first run of the game.
The Pioneers doubled their lead in the top of the fourth as Stroinski reached on a walk to open the frame, advancing to third on a stolen base and a receiving error by the BC fielder at second base. Brennan brought her in with a sacrifice fly to left field, putting the Pioneers up 2-0 at the halfway point in the ball game.
Brevard responded with a run in the bottom half of the frame as Maddie Fletcher opened the inning with a single down the left field line. Alex Strickland came in to pinch-run for Fletcher, advancing to second on a sacrifice bunt. An infield single by Ally Davneport pushed Strickland over to third, where she came around to score on Fowler's RBI line drive single to right field, cutting the Pioneers lead in half.
Johnson shut down the Brevard offense over the final three innings, retiring the final 10 BC batters in order to keep the Tornados off the scoreboard as Brevard fell in the opener.
Game Two: Tusculum 7, Brevard 5
Box Score
Tusculum plated seven runs in the first two innings and held off a Brevard comeback sparked by a two-run home run by Mallory in the third inning to close out the sweep over the Tornados.
The Pioneers chased BC starter Clemens from the contest in the first inning, plating four runs in the top of the first to give Tusculum control of the game early. Stroinski opened the scoring with a two-run shot over the centerfield fence for the first run of the game, while Ashley Burke and Brennan also drove in runs in the frame before Alyssa Miller retired the side on strikes to end the inning.
Tusculum added three more runs in the second inning as Lindsey Umberger tripled in two runs, scoring Stroinski and Ewing, while Burke singled Umberger home to stake the Pioneers to a 7-0 lead.
Brevard answered with their first run in the game in the bottom half of the inning as Clemens led off the frame with a base hit to straightaway centerfield. Emily Boykin followed two batters later with a double in the right centerfield gap, scoring Clemens from first to put up a crooked frame in the BC column.
Mallory helped the Tornados cut away at the lead in the third inning, driving in Fowler with a home run over the left centerfield fence, her fourth of the season to put Brevard back within four runs at 7-3.
Miller helped her own cause in the bottom of the fourth, driving in Heather Morris with a single, while Tucker drove in Meredith Davenport with an RBI sacrifice fly in the fifth to bring Brevard within two runs with two innings to play.
Johnson again held the Tornados offense at bay late in the contest, retiring the final eight Brevard batters to close out her second win on the day.
Brevard returns to the road, remaining in South Atlantic Conference play as the Tornados travel to Newberry, S.C. to take on Newberry College on Wednesday, March 28th. First pitch in the conference doubleheader between the Tornados and the Wolves is set for 2 p.m.


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- Malwarebytes' Anti-Malware Protection Module. (requires registration)
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- Quarantine to hold threats and restore them at your convenience.
- Ignore list for both the scanner and Protection Module.
- Settings to enhance your Malwarebytes' Anti-Malware performance.
- A small list of extra utilities to help remove malware manually.
- Multi-lingual support.
- Works together with other anti-malware utilities.
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- Context menu integration to scan files on demand.


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In Early December, we took a visit to the AWS Creative Bunker in Dayton, Ohio. There was frost on the ground and soon there would be snow and blizzards, but inside, hard at work was OG AWS visionary – Mike Hill. Along with TM Chad Bowers, these guys are responsible for all the weird little bits and pieces that have become the visual tradition and legacy of the Alien Workshop. And guess what – most almost all of it is done by hand, painstakingly crafted from paper mache, cardboard, glue, paint and a lot of patience.
Check the interview below with one of skating's most undeground creative goldmines.
MO: I guess I really want to talk to you about some of the hand made stuff 'cause the way it seems, not many people are doing stuff like that these days. I just wanted to get some of your thoughts on that. Do you find pressure to still do that or not do that?
HILL: I actually think it's a more of a relief to do that. It's hands on. You do so much computer stuff. Otherwise you're going through a program where you know you're trying to get to a certain place. Where as hands on stuff you don't really know what you're going to get. It's kind of a lot of thinking, a lot of talking and then you build a rig where you want to try something. Maybe it doesn't come out to what you want it to be in your mind. You can usually manipulate it to where you like it and then it's better than you thought, so I look at it as not the pressure to do it, more sort of I'd rather do that because then you feel like you're actually digging in to a project of this magnitude and you want it to be something that maybe you could get something that nobody else could recreate just because of the circumstances.
MO: Do you feel like the video is a nice opportunity to get away from the computer and make something from hand?
HILL: Yeah, for me I've been with the company since the beginning it reminds of the beginning where there was no computer. That's how we started it was all hands on – it was all playing with the camera in a basement doing different things to get different little techniques for flashes and for me it's part of the brand and I'm stoked that Greg wanted to go that route. I kind of feel privileged to do that stuff
MO: Has there been anything that you've tried and it's worked out horribly?
HILL: Yeah, sometimes you think that maybe you have something in your mind and it doesn't match and then you're disappointed but its kinda cool. Me and Chad will talk a lot about things and come up with and idea of how we'll make it work or he'll have an idea and then we're not on the same page and we'll sort of come together and we'll gel on something. I think that the main thing is figuring out how you want to get the final image. You know what you want it to look like and you have to figure out how you're going to get that and that's the thing with the software and computer you kind of know how to get there. It's just a matter of time and labor to get there, you have to actually try trial and error. Like how this rig works. With some things we were having trouble with, reflections of lights and fluids and stuff so and that was a set back in our minds. We were pretty bummed. Then we thought we can do it and figured it out and it wasn't that bad in the end. I think it's one of those things where you feel a little pressure because you're on time restraints and you're trying to do everything else that's asked of you for the brands but I look at it as the fun part. I mean I'd rather be back there.
MO: In relation to the other videos that are out, the Workshop videos have a reputation that they're fairly organic with Super 8 and a lot of hand held stuff. Do you think that's kind of getting a little lost in the world of high definition cameras?
HILL: I guess I don't watch enough skate videos to see what other people do. As far as the technology obviously it's kind of…. I end up embracing it and just using it as a tool to how you want things to look. Not so much that we don't want HD. The HD is a blessing because you can do stop frame things and you know if you've got it or not where is shooting it on a movie film you send it out and you have to wait and that rig may have been torn down never to be seen again. So I'm pretty in to the technology as far as the whole other side of it. I think may be it's something that feels like it's part of the brand. People identify that with the brand. I've tried pushing past that. I just look at it as kind of like -all that stuff has a certain texture and feel and to me it adds another layer to the brand versus something like illustrator vector graphics for the board. I like the fact that there's film that's Super 8 or whatever that may be not perfectly exposed. It just adds more depth to the visual side of the brand.
MO: That's interesting 'cause Greg kind of said the same thing – that he wasn't afraid or he saw it as a tool. I guess what I was referring to was some people get carried away with the technology and you guys don't seem afraid.
HILL: I think part of that is may be that … for me the brand is still really close … we carry it really close to ourselves and I want it to be its own thing. I don' t want it to be this glossy thing because time has moved forward and technology is moving forward and you're able to make videos, skate videos that are as clean as a full regular movie so to me its all about the brand. So I don't really see it as wanting to try and make it that way just because you can. It seems sort of generic when it becomes like that. Even if all the films were filmed the same way it would become boring.
MO: I guess people are excited because you guys do things so much more interestingly visually than a lot of the other skate videos that are out there. I guess its part of all those things that go in to it.
HILL: I think everything that we do is hands on even if its not hands on, just because it's such a small group of people that are putting so much in to it. Its not broken out into a lot of people doing things for the brand that are removed from it. Everybody that's doing something, from Greg, the team riders, Chad, to the team & myself. It's like you're living the brand. We don't have outside agencies that are doing things that aren't feeling the brand the way it's supposed to be. So it hasn't really gotten to where we have to worry about it. The down side is you end up having to do a lot. But in the end you have a way of keeping the brand the way that you want it to be.
MO: Are there any special things that people should look out for in this next video that is different to the last ones.
HILL: I would probably think that we went to greater lengths to come up with something original for the titles and that was the spark that me and Chad talked about originally that really got us excited about getting back in to building rigs to film things. In the past I would say that I didn't really care about titles so much but we came up with something's and we wanted to see if they worked. I'm stoked on that, also maybe having some bright colors in there. Just cause it contrasts cool with grainy black and whites and to me, too much of that made it Memory Screen 2009. I don't really want to do that. I'd rather progress, so to me doing things to where a little bit with the technology and maybe a little bit with the fact that we can get some get some different effects easier now than then because then there weren't really any computers, earlier on so if you film something it was what it was. Where as here you can get it kind of close and you know that you can tweak it a little in the computer to get a total glow.
MO: Is there anything else you want to mention?
Hill: I am just really excited about the footage. Seeing all the guy's parts come together was really cool. It really drives you to want to do things and accent it even more. The team is so individual and the skating is so really agro. I like the team how they have a diverse group amongst them. The footage and the way it has come together is really inspiring to do
MO: What's in the name?
HILL: I don't know, to me it was a way to describe maybe mental chaos that your trying to control and navigate through to get to this point that were almost at. It seemed like the team riders were going thru a lot of mental anguish and just focus to get their parts the way they want them and there's a ton of that and internally when were working on stuff all the time you're going thru intense mental turmoil and to navigate through this. It seemed to sort of fit. It's hard to come up with a name – we kind of settled it, added a bit of atmospheric theme to it. It lends itself to the package, which is vague and obscure maybe people can read what they want.


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I for one am shocked. SHOCKED!
"I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me." - Hunter S. Thompson
I hope it's not true then I have to put up with Bisping saying its the only way he could and all that bullshit.
Nothing concrete yet but very interesting none the less.
People were commenting on his physique, pre-fight...
Tea Drinker for Life, but preaching tolerance for the Children of Coffee.
Can't read the article. Has it been removed?
There's an article on tatame by the Brazilian Athletic Commission saying they've not released the results yet.
Vitor was in the TRT program legitimately according to Mike Dolce who has a massive rant about it on his podcast, he mentions nothing of a failed drugs test, always mentions Vitor about his results and weight cut but says Vitors Levels were low so it's ok as he's just leveling the field and it's all above board!!!


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Manu National Park and Biosphere Reserve is located in southeastern Peru. It is one of the largest and biologically richest protected areas in the world. Gazetted in 1973, it covers 18,812 km2, roughly the size of Wales or Massachusetts. Its habitats range from lowland tropical forests to montane cloud forests and moist pajonal grasslands. These differences reflect variation in elevation, from 365 m (1200 ft) at Boca Manu to the 3450 m (11320 ft) crest of the eastern Cordillera at Puesto de Vigilancia Acjanaco.
Previous surveys of Manu's biodiversity documented 190 species of mammals (Pacheco et al., 1993) and 901 species of birds (Fitzpatrick et al., unpubl.). Despite these impressive totals, the lists remained obviously incomplete. To more fully document and understand the remarkable diversity found on the Eastern Versant of the Andes, we undertook additional expeditions to Manu with the following objectives:
- to more completely inventory the mammals, birds, and parasites in the reserve, providing reserve managers with a biodiversity baseline;
- to document and describe new species, range extensions, and new ecological information;
- to obtain biological samples for systematic, biogeographic, genetic, and ecological analyses of vertebrates and their arthropod parasites;
- to organize collection information into web-accessible databases; and
- to provide training for U.S. and Peruvian students and enhance resources for biodiversity studies worldwide.
To explore the Manu Project in full, go to the micro-site, click here.
To learn about its many intellectual products, click here.
A short film describing the logistics of these expeditions can be found here.


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Pop-Culture | Posted by Fiona L on 01/27/2012
Was "Iron Lady" Too Soft On Margaret Thatcher?
Being the avid history nerd that I am, I was basically counting down the minutes until the opening of Iron Lady, the new film chronicling Margaret Thatcher's life, starring Meryl Streep. I mean, what could be better than Meryl Streep (who is awesomeness in human form) taking on a complex, fascinating character like Prime Minister Thatcher, right? Regardless of your politics, Margaret Thatcher's story is an exciting one.
I was expecting a few things from the film. First, I was expecting a kick-butt performance from Ms. Streep. Second, I was expecting to learn more about Margaret Thatcher's political and personal story, since I don't know that much about her. Third, I was expecting to be thoroughly entertained.
Unfortunately, only one of my three expectations was …


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Chiefland High volleyball coach Emily Gore revisited the 2007 season last Thursday night, Jan. 24, with a banquet honoring the players held in the school cafeteria.
The Lady Indians posted a 12-12 record, but more importantly, finished district runnerup and qualified for regional action.
The second of two wins in one day ranks as the most memorable moment. Chiefland avenged two losses to Dixie County during the regular season with the big victory over the Lady Bears in the district tournament semifinals.
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By Sharon Salyer Herald Writer
MONROE — Valley General Hospital, which has faced a string of multi-million dollar financial losses, will ask east Snohomish County voters to approve a tax increase in April.
Property owners in Monroe, Snohomish, Sultan, Index, Gold Bar and surrounding unincorporated areas currently are paying 13 cents per $1,000 in property valuation to support the hospital. That's among the lowest tax rates in the state for a public hospital, said Michael Fraser, the hospital's interim chief executive.
If the tax measure is approved, that taxing rate would increase to 37 cents per $1,000 in property valuation.
For the owner of a $200,000 home, that would mean boosting the hospital's annual tax bill to $74 a year, from $26.
The increase would bring in an additional $2.4 million to a hospital where financial losses last year are expected to hit about $4.5 million.
Part of those losses were due to the amount of money the hospital spent on caring for people who either had no health insurance or couldn't pay their medical bills.
The hospital had $2.1 million in costs for people without insurance last year and another $5.7 million in unpaid patient medical bills, Fraser said.
By federal law, anyone who comes to a hospital must receive medical treatment, regardless of their ability to pay.
Treatment in an emergency room is far more costly than it would be if the patient was treated at a medical clinic. However, most medical clinics don't treat patients if they don't have health insurance.
Approval of the tax increase would put the hospital on firmer financial footing, Fraser said.
The hospital also is taking a number of steps to cut costs. "We're not sitting on our hands waiting on people to give us additional tax dollars," Fraser said.
The hospital's two unions agreed to one-year wage freezes and some reduction in benefits, he said. Non-union employees have agreed to furloughs.
These and other steps will save the hospital $1.8 million this year, he said.
A business affiliation approved last month with Kirkland-based EvergreenHealth will allow the hospital to save $100,000 a year in maintenance on clinical equipment such as monitors and X-ray equipment.
Meanwhile, that affiliation will help Valley General begin to offer more services this year.
First up is opening of a primary care clinic on the hospital's campus in March. The physicians and nurse-practitioners are expected to be able to treat about 3,000 patients, Fraser said.
The hospital is also expected to offer 3-D mammogram services later this year through a mobile van operated by Evergreen.
The Monroe hospital also has hired a new chief, Eric Jensen, who will begin work on Jan. 30.
Jensen, 58, will be paid $218,000 a year. He has 25 years' experience working as a hospital executive at Washington hospitals in Forks, Ellensburg and Kittitas County.
Fraser, 69, said he came out of retirement to take the interim post with the Monroe hospital. He said he will now resume his retirement.
Sharon Salyer: 425-339-3486 or firstname.lastname@example.com


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Liza Dale-Hallett is a historian specialising in issues of sustainability, with a particular interest in contemporary issues that link city and regional communities.
Liza is responsible for the development of the Victorian Bushfires Collection. She is also involved in a range of other research and collection projects, including: contemporary domestic water use in Melbourne, the role and impact of women in agriculture, the history of the agricultural enterprise of H.V. McKay, and the issues of sustainability and its effects on the lifestyle, environments and future of communities in Victoria. Liza is the Chairperson of Museum Victoria's Climate Change Committee, which has involved her in strategies relating to carbon reduction, corporate bicycle fleets and behavioural change.
Liza began her career in Museum Victoria in 1987. Her first position involved the completion of the exhibitions for the Australian Stockman's Hall of Fame (Longreach, Queensland). In 1988 she was responsible for the development of the 'Work in the Home' collection. Since 1992 Liza has been responsible for the vast collection of material relating to agriculture, economic botany and sustainability.
Victorian Bushfire Collecting Project
This project involves the active collection of stories, images and objects that document the immediate impact of the bushfires, the community response, aftermath and the process of recovery and renewal. This project also aims to document major bushfires that have occurred in Victoria's past. The project involves partnerships with individuals, communities, government and organisations across Victoria.
Women on Farms Gathering
This is a community partnership between rural Victorian women and Museum Victoria. The partnership is building a collection that records and acknowledges the diversity of rural women's experiences, documents the broader contemporary issues facing rural Victoria, and empowers rural women by their active participation in the process of collecting, interpreting and sharing their memories.
H V McKay & Sunshine Harvester
Research and collection development relating to the history of H V McKay and Sunshine Harvester is a case study in Australian innovation, workplace and community history. The project includes ongoing collection documentation, oral histories and image capturing of material for the Museum website.
Water Smart Home
This project aims to educate and inspire the community about how to live in an increasingly dry climate. An interactive exhibit and website present inspiring contemporary water saving stories from across Melbourne. The associated collection includes water related objects, images, interviews, educational material, and product publications.
Drought, Risk & Rural Endurance: Rethinking the Australian Climate
This project is based on interviews with Mallee farmers and others in the region about their experiences of drought and their perceptions of climate change. It explores the changes in perceptions of drought, from a periodic, unpredictable occurrence to an event that is shaped by fundamental issues such as rural environmental change, cultural survival, economic struggle and sustainable agriculture.
Liza works with students and volunteers on research and collection development projects. Current student and volunteer activities cover the following areas: H.V. McKay collection, Newmarket Saleyards collection, Victorian Bushfires collection, the Agriculture collection, the Women on Farms Gathering collection, and the experience of drought in rural communities.
Some years ago I discovered a worm like creature in a crevice of a limestone rock in the Snowy Mountains NP.
I was surprised at the location (near a g...
To read the latest tweets from @museumsvictoria
Follow Museums Victoria on
Raymond, you may have answered a question I had for many years regarding all Australian being British subjects before 1949. In 1949 all "Australians" ...


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Ingatan is a clean, intuitive, and highly flexible memory quiz generator. It is perfect for a huge range of applications, including learning languages, remembering physics equations, labelling anatomical diagrams, practising any type of exam question, and reviewing organic chemistry mechanisms. When asking questions, a bias is placed toward those with a low historical grade. An inline symbol menu makes it easy to insert non-keyboard characters. Questions are intelligently organised into libraries, and libraries into groups, and can easily be shared.
A tool for securing DNS communications between a client and a DNS resolver.
A polyhedral extraction tool (PET).


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Mary Beth Breckenridge, Akron Beacon Journal
New gardeners are often counseled to start small. Janit Calvo helps gardeners start really, really small.
Calvo is the author of "Gardening in Miniature: Create Your Own Tiny Living World." It's a guide to creating tiny gardens, either in containers or in the ground.
To Calvo, miniature gardening is a magical experience that evokes the joy of childhood play. It's a cross between gardening and craft, an opportunity to set a scene you create in your imagination.
The book covers all aspects of miniature gardening, such as choosing containers, materials and plants, composing the garden and caring for it. Calvo includes how-tos for creating garden features, instructions for creating several miniature gardens and plenty of ideas for accessories.
"Gardening in Miniature" sells for $19.95 in softcover.


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Micro-Star International (MSI) has launched the R4890-T2D1G graphics card powered by a 55nm core and 800 stream processors coupled with 1GB of GDDR5 124.8GB/s memory.
The R480-T2D1G supports CrossFireX technology for multi-GPU operation. Its integrated UVD 2.0 technology allows users to decode high-definition audio and for video playback.
- Wireless broadband developments in Southeast Asia markets
As of 2013, the 10 ASEAN nations had a total of over 700 million mobile subscriptions, with the CAGR from 2003-2013 reaching 24%. This Digitimes Research Special Report analyzes the various mobile broadband markets in ASEAN and looks at the respective trends in 4G LTE development for those markets.
- 2015 global tablet demand forecast
This Digitimes Research Special Report provides a 2015 forecast for the global tablet market and analyzes the strategies of key market players such as Google, Apple, Intel, and Microsoft.
- 2015 China smartphone panel trend forecast
This Digitimes Research Special Report analyzes the strategies of key China-based major panel makers BOE, Tianma and IVO for attacking the different market segments through technology and pricing, and their relationship to local vendors Huawei, Lenovo, ZTE, Xiaomi and Coolpad.


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Reviewed By Hank B (Aubrey, TX) Reviewed for a 2009 Dodge Ram —1/13/2014 2:36 PM
I have to admit, I'm a little disappointed with the lack of sound that they put out. I cut off right behind the cats and ran 2 2.25" pipe for a true dual exhaust. At first I had them coming straight back to the tail and they sounded OK, but I went ahead and added an H pipe at flowmasters request and that reduced the sound quite a bit too. I'm happy with product, but just wasn't what I expected. I may be replacing with 2 super 40's or 44's later down the line!


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Bond Denied For Garcia
Anthony Garcia is accused of murdering four people with ties to Creighton University. He is charged with eight felonies and on Tuesday morning Garcia was ordered held without bond. His preliminary hearing is set for August 14
Garcia was arrested in Illinois last week and extradited back to Omaha. He has been charged in the killings of Creighton University pathologist Roger Brumback and his wife Mary back in May.
Garcia is also accused in the fatal stabbing 11-year-old Thomas Hunter and his family's housekeeper, Shirlee Sherman, in March 2008
Brumback and Thomas Hunter's father fired Garcia from a Creighton residency program in 2001. Garcia's attorney Allison Motta says she's pleased the judge granted their motion to gain more access to her client.
She says the matter in which they have met with Garcia is inconsistent with attorney-client privilege. "We're separated by glass, there's a large echo, there's no table, we had no way to pass documents to him," Mott says.
Garcia attorney's Bob and Allison Motta


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THE top 10 most wanted fugitives in East Lancashire have been revealed.
They include a convicted armed robber, a man accused of committing a sex act in a park and a suspected benefit fraudster.
Police warned the suspects, who are either wanted on prison recall or who have skipped bail, they will not stop until they are caught.
Top of the police list is Thomas Francis McDonagh.
He is accused of taking part in a number of sneak-in burglaries in Blackburn, Blackpool and Preston, where car keys were taken from a house and then cars stolen.
The 33-year-old, originally from Wyre, was sentenced to two consecutive 10 year sentences in 2003 for robbery but had recently been released on licence.
Following suspicions of further offences this licence has now been revoked.
Anyone who spots McDonagh is urged to contact police immediately and not to approach him.
Another fugitive is Mehrez Mansouri, who went on the run in July after he appeared in court charged with outraging public decency. He is accused of committing a sex act in Towneley Park on July 5. His last known address was Todmorden Road, Burnley.
Richard Roy Brown, from Accrington, is being sought by the courts after being charged with drink driving in Queens Road West, Church.
The 24-year-old failed to appear before magistrates when a summons was issued.
A warrant has also been issued for Mohammed Afridi Khan, who was last known to be living in Randal Street, Blackburn.
A judge at Preston Crown court issued the warrant after Khan failed to answer a charge of possessing false idenity papers in a bid to claim benefits.
The search is also on for Thomas Henry Coupe who is thought to be living in Blackburn or Accrington.
A warrant was issued for his arrest after he failed to appear at Burnley Magistrates' Court to answer a charge of criminal damage to a house in Oswaldtwistle.
Police are also searching for Anthony Partington, 46, who was last known to live in Manxman Road, Blackburn.
A warrant for his arrest has been issued by Preston Crown Court following an allegation of criminal damage which breaches a suspended sentence order following a burglary in Blackburn in 2010.
Sergey Naumov, 48, who is thought to be living in Blackburn is also being sought in connection with the theft of alcohol from Blackburn Asda.
A judge has also issued a warant for the arrest of Brendan Smalley, who is believed to be living in Blackburn.
The 24-year-old was charged with causing grievious bodily harm with intent and assault by beating on two separate people in March last year.
Robert Metcalf is wanted for breaching a court order in relation an offence of burglary in March 2011.
A warrant has been issued by Burnley Crown Court for 21-year-old thought to be living in Nelson.
Valentas Reifonas, 24, who is thought to be living in Nelson is wanted by Burnley Magistrates Court for going equipped for theft in Church Street, Burnley.
DI Mark Winstanley, from Blackburn CID said, "As a force, we arrest a significant number of people who are either wanted on warrant or wanted on prison recall.
"However, a small number of people will do all that they can to evade capture by the police and go to ground. This is where we need the public to assist us in trying to locate those who are outstanding.
"If anyone recognises any of these people then I would ask them to come forward and contact us. They are all wanted for either an offence or for breaking the conditions of their licence, therefore they are at large.
"We want to spoil Christmas for criminals therefore any sightings of any of these people should be reported to the police.
"I would also appeal direct to those people who are wanted. You should come forward and hand yourself in. We will never give up in trying to find you and the sensible thing for you to do is make contact with us immediately."
Anyone with information should call police on 101 or call Crimestoppers, anonymously, on 0800 555 111.


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Before you say "go read the stickies": I have, and tried many of the suggestions there. I am very picky, however, and so far, none have really impressed me. I've looked at Kodomo, PHPEdit and Notepad++ currently.
The things that bother me are unintuitive user interfaces, strange solution/project management, and slow response due to intellisense lookups. Lastly, strange behaviour when using Themes (in those that support them) or the inability to disable certain elements.
What I'm looking for is a simple multi-document notepad with basic PHP syntax highlight. I do NOT need any special files generated for managing a solution and it's projects. I do not need themes. I do not need intellisense. But above all, it needs to free or extremely cheap! I'm retired and on a fixed budget. I've just grown to hate notepad.
Any suggestions that fit?
What about vim? It is said that vim is one of the best editors to have ever set face on the programming earth. The learning curve is a bit steep compared to other tools but it might be something you like.
I'm just to log off for a while, so I'll just ask this now, and get the answer later. Does it run on windows? I don't think I've ever seen it on anything but posix based machines. Thanks. I'll check back later.
It is supported on Windows: http://www.vim.org/download.php#pc
+1 for vim, yes windows is good, you can carry your .vimrc file around with you (like an ini file) and there are lots and lots of PHP-based extensions to it.
It is special and it takes some time to learn even to be moderately competent ( I was laid up in hospital for 5 days when I decided to read up on what it was about ).
At the other end of the scale is an IDE, I quite like Netbeans, clunky Java based but free, PHP modules, good with stuff like ZF etc but for weeks my code fails with habitual vim snippets causing errors ( :w ).
I use the free IDE Eclipse. This might be way over what you need. It is an IDE built with Java so it will run on Windows. It allows you to configure it with the languages and script languages that you want. It allows you to to open a 'perspective' for the language you currently want to work with and allows multiple 'perspectives'.
It has a powerful 'Remote System Explorer' which is an amazing tool that let's you create connections to your servers and remote systems that you have privileges to; for instance you can create SSH connection and over a VPN connect and manage all files on a remote host. You can copy data between one host and another.
Its' HTML and CSS handling is basic with syntax highlighting and intellisense (that can be shut off).
The project outline is good for Javascript, PHP, and Java as you can see all properties, methods and objects on the current page.
It writes a local copy of the data to your machine so if you are offline you can edit and update and then synchronize it when your back online.
If you don't load too many features, it performs really well.
Every component I use is free.
I just had to set it up two days ago, and even though I'm experienced at doing so, I was able to install it and add the different languages and tools in about 1/2 hour. This was over a reasonably quick Internet connection. I was able to add tools, configure X-Debug, and modify my text editor preferences in that time. I would say for a person new to it, the first time might take 2 hours, but after you do it once it is quite easy.
Sigh...ok, it seems VIM isn't a real port (not an actual windows app) and I hated the original so that's a no-go. Isn't there anything that just has "File ->Open|Save|Close|Exit" like notepad, but allows for several being open in a tabbed fashion, with PHP syntax? I don't even need a toolbar. Guys, I'm old, had a stroke, and retired. I need something simple. If I knew how to apply the highlighting real-time myself, I could write my own editor. I am MS licensed after all...
Hi Serenarules,
Please understand that I know what you've ask for, in that you want a basic editor... I will however help you install and configure eclipse step by step if you want. We could do it in this thread so others might benefit.
Please let me know if this is of interest?
I don't know of anything other than NotePad++ that does something similar to your expressed needs, but I am willing to help you with both the install and learning the interface of Eclipse OK?
Let me try a few more things SS, and if I still can't find something, I will be happy to go through it with you. =)
Alright, ServerStorm, let's give this a shot. I tried a few extensions available in NuGet, and while one was stupidly basic, the other crashed the ide. So...I'm at the eclipse site and I'm running x64 arch. What project(s) and/or package(s) do I grab? Don't worry, I won't get ahead of you, but I might have to step away during the downloads, so I want them running.
There certainly are lots out there. FWIW, I've heard a lot of good about Notepad2, but not being a Windows user, I haven't tried it.
Netbeans ticks all those boxes
[RANT] Peeve me off but I spent 1.5 hours writing a post with the instructions and I went to upload a picture and it killed my page. Lesson; big posts back them up don't trust everything will work.... grrrrrrrr[/**RANT**]
I'll work on it again and get it up here, sorry for the time lapse
Ok, as of right now, the things I've installed and tried are:1) PHPEdit2) Komodo3) IDE Eclipse (php) [Did it at 3AM last night SS, I couldn't sleep and researched it myself]4) Notepad++5) VIM6) Visual Studio 2010 with various PHP Language Packs
What I did not try:1) Notepad2 (like Notepad++, based on Scintilla editor component)
So here's the deal folks. The were all pretty decent (though I still hated VIM) with all kinds of optional features, and for the most part, they all highlight syntax, but not the way I want. Are they all derived from Scintilla or something? They don't seem to make any distinction between function names and class / interface names. I like class / interface names in teal, but function names in black. In addition, only ONE seemed to have a good set of options for automatic coding conventions (Netbeans for the win there), so I could specify if I wanted opening { on a new line or not, and things like that. When folding / collapsing code, the scintilla based one draws this awful line across the screen, with no way to get rid of it, even with clever coloration. I know I stated intellisense wasn't a desired feature, but I did l look at each programs implementation a bit. Most seemed to only activate when using something built in to PHP, and it didn't recognize the dummy base class I made, which was in the same darn file as the concrete class I was authoring against it. Oh well, not a deal breaker, just thought I'd mention it.
So far, Netbeans PHP Ide has been the closest. Anything else I can look at? Preferably nothing based on scintilla.
i like sublime text for small stuff, eclipse for big stuff.
I agree about Sublime but unfortunately it is not free and I am curious to know when if ever the "requests to purchase a license" will stop and the progam stop working.
I am currently programming with FuelPHP so will give Eclipse a try. The last time I used an IDE was with Delphi.
Meanwhile I just love Sublime's Sunburst syntax highlighting. It is really the best one I have ever seen.
Screen Dump:
Glad you got it installed yourself, sorry that you could not sleep.
In Eclipse you can customize and create new configurations of code highlighting syntax. You can specify it by keyword or using a regular expression.
You can install Aptana Web Tools in Eclipse and it has excellent code highlighting for CSS, Javascript and HTML.
Did you get a chance to try downloading and using the Remote System Explorer perspective in Eclipse?
I just went with the initial C/C++ perspective, and added the PHP one. I think the problem is that all these editors seem to be utilizing something built in to PHP itself, since PHP doesn't discriminate between TYPES of identifiers. For example (and I'm skipping the php block tags here on purpose):
class ThisClassIdentifierIsConsideredText implements AndSoIsThisInterfaceIdentifier{
public function IronicallySoIsThisMethod() { return null; }
So when you select a fore/back color for "identitifier", it changes ALL of them. What I want is more like:
Coloring class, interface and method identifiers differently! Several of the editors had this ability, but only for other languages, like C++, Java, but when it came to PHP, it fell short. It IS possible,however, that I've missed something along the way. If anybody knows, please tell me.
Eclipse Install and Configuration for Web Work
Install Eclipse:
[B]Install Tools and Perspectives:
Open Eclipse Perspectives and the Interface:
The Remote System explorer is nice because you can have FTP, Linux, SSH, Unix, or Windows connections to remote systems and work with them like they are local. You can for instance copy files from your local computer (such as graphics) to your remote host by dragging them from one folder to another.
X-Debug is easy to setup in Eclipse and it decent at PHP debugging.
I hope this helps someone that has been hesitant or just interested in trying Eclipse.
You should see if EclipseColorer plugin will do what you want.


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If a student has a complaint of unfair treatment about:
Academics — Contact respective college or school for its academic appeals procedures.
Non-academics — Contact the offices of Student Development (414-288-1412, Alumni Memorial Union, Room 329); Residence Life (414-288-7208, Carpenter Tower, Room 203); or Student Affairs, (414-288-7206, Alumni Memorial Union, Room 437).
Disability status — Contact the associate director of Student Educational Services, 414 288-1645, Marquette Hall 05.
Veteran's status — Contact Human Resources, 414-288-7305, David A. Straz, Jr., Tower, Room 185.
Race, color, sex, sexual orientation, religion, age or national origin — Contact the Office of Student Affairs, 414-288-7206, AMU 437,
or Affirmative Action, 414-288-3430, Straz Tower, 185H.
Late Night Marquette


text:
Document Actions
Student Elections Week is Coming! - YOUR VOTE COUNTS!
The Undergraduate Students' General Election will once again be online. This enables you to vote while at school, work or home. Computers are available for your convenience throughout the campus, in the library, cafeteria, hallways, etc. We are bringing the "polls" to you, making the ballot more accessible so that you can take part in the election process in greater numbers than ever before.
When to Vote:
Voting is scheduled Monday, May 1, 2017 (12:01am) – Monday, May 5, 2017 (11:59pm).
How to Vote:
In order to vote online, you must set up your Hunter e-mail account. If you have not yet set up your Hunter e-mail, please go right away to the SNET Helpdesk in Room TH-400.
By Sunday April 30th, the company administering the election (firstname.lastname@example.com) will send you an e-mail with a voter registration code, which you will need in order to vote. The voter registration code, along with instructions, will allow you to view and submit your ballot on the company's special Hunter elections website when the "polls" open on May 1st. Election results will be posted on the election site immediately after the polls close on Friday, May 5th. (Note: If others are able to access your e-mails, or if you think they have the ability to do so, you should make the necessary adjustments immediately).
What positions are on the ballot:
You will have the opportunity to vote, via the web, for the following 34 positions:
Eight (8) Executive Board Members: President, Vice President, Finance Commissioner, Evening Affairs Commissioner, External Affairs/Public Relations Commissioner, Student Welfare/Academic Affairs commissioner, Cultural Affairs/Student Activities Commissioner, and Residence Life Commissioner* (see note below).
Fourteen (14) Undergraduate Student Government Senators: (including two freshmen, four sophomores, four juniors and four seniors)
*Online voting for the Residence Life Commissioner is being offered to students living in all the Residence Halls: 97th and 92nd Streets, and Brookdale Campus. Your Commissioner will be on the ballot, with the rest of the USG Executive Board Members. The position can only be viewed and voted on by students living in the three (3) dormitories as in the past. No more manual voting!
College Association (4 positions available)
Auxiliary Enterprise Corporation (3 positions available)
Faculty Student Disciplinary Committee (6 positions available)
Learn About the Candidates
The following information and events will assist you in selecting your candidates:
- Each candidate is asked to submit their picture and a 100 word campaign statement which will be posted on the election website, which you will be able to access when you receive your elections e-mail.
- All candidates are asked to participate in a "Meet The Candidates Forum/Debate" to introduce themselves and their platform to the electorate.
- The list of candidates and their party affiliation, if any, will be posted in the glass-enclosed "Elections" bulletin board on 3rd Floor, West.
Please note that in an effort to increase student participation, campaign funds are now available (see the election packet for details).
Please note, to be eligible to seek office, all declaration forms must have been submitted by 6:00 pm on Thursday, April 13th, 2017.
Your vote counts . . . use it wisely to determine who represents you next year!


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The Las Venturas Bandits are a professional baseball team based in Las Venturas, San Andreas. Their home stadium is the baseball-specific Las Venturas Bandits Stadium, which is located in the Redsands West district of the city. The Bandits are implied to be rivals with the other San Andreas baseball teams, the Los Santos Saints and San Fierro Packers.
They are most likely based off on the Las Vegas 51s, Las Vegas's real-life baseball team, although they play in the minor leagues. It is likely that the Bandits is a Minor League Baseball team as they are placed in a city not known for any pro sports team and their stadium resembles a minor league stadium.