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Explore Saratoga
- Activities (20)
- City Festivities (22)
- Events (20)
- Guests at Saratoga Arms (16)
- History (6)
- Holidays (5)
- Horse Racing (18)
- Newsletter (1)
- Restaurants (4)
- Saratoga Springs (19)
- Specials and Packages (16)
- Uncategorized (5)
- Weddings (1)
Blog Archives
The Best Lodging Package for Saratoga Beer Week
Our Saratoga Springs Hotel along with the whole city of Saratoga Springs is preparing for the First Annual Saratoga Beer Week.
The week is actually three days, February 23, 24 & 25, 2012, kind of like learning to walk before we run. The organizers plan to add additional days after this "first" one is under their collective belts.
It promises to be an exciting event with brewers from around the region, around the state and even some national and international breweries as well. Festival organizers, brewers, distributers, pubs, taverns and restaurants have come together to offer great beer and good food and access to tastings, brewing techniques and seminars.
The planners have events to fill three solid days of adult weekend activities. Saratoga Arms bed and breakfast has put together an awesome package for Beer Week goers.
- 2-3 nights lodging in this luxury Saratoga Hotel, pay for two the third night is on us (use thurfree promo code if booking online)
- Breakfast for two each morning
- 2 VIP Saratoga Beer Week Passports for full access to all festival events
- Assorted in-room beer gifts
- Saturday morning Brewer's Breakfast Bash, meet City Steam Brewmaster, Ron Page, talking about his life with microbrews. He will share insights, tips and tricks for the home brewer. He will bring commemorative bottles of Strong Scotch Ale for each guest and some rare private stash beers to sample. THIS EVENT EXCLUSIVE TO SARATOGA ARMS GUESTS.
Pub-crawls, grand food and rare tastings, seminars and BEER, BEER and more BEER and FUN, Fun and more FUN.
No need to worry about a designated driver…just walk home to our Saratoga Springs hotel, located in the heart of downtown Saratoga Springs, in the middle of all the Festival events.
Come meet the Smith Sisters, Amy and Sheila, who are old pros at beer tasting and brewing…take a look
5 Reasons to Attend the April Bed and Brew Weekend at Saratoga Arms
The long winter is slowly coming to an end and you are probably itching to experience a weekend getaway to Saratoga Springs. Did you know that our Saratoga Springs hotel offers one of the most unique Spring packages in the Upstate New York Area? Here are the five reasons why the Bed and Brew Weekend is a Saratoga Springs Package that you won't soon forget.
1 – Saratoga Springs – A beautiful city that has a very walkable downtown with unique shops and restaurants, a wealth of history, national museums and, of course, the famous mineral waters.
2 – The VIP Brewery Tour – On Saturday, we transport you to the Olde Saratoga Brewing Company for an exclusive VIP tour of the brewery. Bob will be your guide as he takes you from the grain room all of the way through to the bottling area. He is excited to share his wealth of brewing knowledge and there are many opportunities to taste the many varieties of beer that are presently being brewed throughout the tour.
3 – Beer pairing dinner at Sperry's – Following the Brewery tour we will hop back on the bus for the 4-course beer pairing dinner at Sperry's Restaurant, specially prepared by Executive Chef Dale Miller. Dale is one of only 66 Certified Master Chefs in the US and we are thrilled to have him in Saratoga Springs. He and his staff will guide you through each course and tell us how each is prepared and why it goes so well with the paired beer.
4 – Saratoga Arms – We are a family run luxury hotel in Saratoga Springs located in the heart of downtown and rated #1 on TripAdvisor. The hotel is run by native Saratogians, the Smith Family. The beer weekend is hosted by the Smith daughters, either Amy or Sheila. Kathleen, the mom, has an abundance of Saratoga information, both historical and current, and Noel, the dad, is your cook for breakfast each morning.
5 – Breakfast…speaking of breakfast. Included in your package is a perfect way to start your fun filled day. We have an inviting buffet with homemade baked goods, cereals, yogurts, fruit, bagels and juices. Noel also prepares a cooked to order item from the kitchen. His omelettes are out of this world and his Irish breakfasts are renowned. Kathleen tells people that she was thin before she met him.
The April Bed and Brew weekend is the last one of 2011. Remember, "in Heaven there is no beer…that is why you should be drinking here". Come join us!
Calling All Beer Lovers…Something is Brewing this Winter
|Saratoga Arms in Saratoga Springs, NY is pleased to announce an exciting new package designed for the beer enthusiast and those who want to learn more about the brewing process, Something's Brewing-An Ultimate Bed and Brew Winter Weekend. Saratoga Arms is partnering with the Olde Saratoga Brewing Company to offer you a weekend of craft beers, fine dining and just plain fun.The Olde Saratoga Brewing Company brews several varieties of the freshest craft brewed ales and lagers in the area. The weekend will include unprecedented access to the brewery and the brewing process. Following the brewery tour partake in a delicious four-course beer pairing dinner. A wonderful way to warm your winter bones.
Friday Evening
*We encourage you to bring samples of your own brew, craft beer or favorite local lager from you neck of the woods to share. All enthusiasts are invited to sample from the different offerings.
Select a weekend below to join us for a great winter beer getaway
January 21-23, 2011 February 25-27, 2011 March 18-20, 2011 April 29-May 1, 2011
$599 per couple plus tax for the weekend in a KING BED
We also have rooms with fireplaces and whirlpools for an additional fee.


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is your solutions the same to???
thanks bye!
Hi there
Did some Google search , i found a final fix for Ettercap and resolved the crashing/freezing problem.
1) Uninstall the existent version of Ettercap on BT5 using package manager.
2) download these packages:
Now you can call Ettercap from menu or terminal, it wont crash or freeze specially during host scan.
Good luck
is your solutions the same to???
thanks bye!
Hi, i did reply to that thread some time ago, that was before i found this fix.
cool, seems to work ! Thanks !
the solution works fine for about 2 months.thanks!
Yw, maybe is not the best solution, but so far, didnt experience any crashes till now, been using it for quiet sometime ! fingers crossed, lol. but there is something i wanted to ask, i can get usernames & passwords of almost everything, even https , yahoo, gmail, hotmail ecc , except facebook, how come ?
from what little I know this solution works well, but as I said 2 months ago I can not go with it sslstrip, iptables! I still have the problem of "certificate" (in the victim machine). the only viable alternative(for my smoking-mind) to solve this problem is the use of the script of our great friend COMAX (mint.sh-vers0, 91) [many thanks to him] perfect work 99%
doens´t work
what can ido also
Thanx man. This method realy works
64/32 packages over here

subset: commoncrawl


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John Romig Johnson, Ph.D, NCPsyA, IAAP, NYAAP
Jungian Psychoanalyst
1020 Tyron Circle, Charleston, South Carolina 29414
My approach to someone with an eating disorder— whether Anorexia , Bulimia or other unspecified eating disorders—is to focus on core issues like dependence on parents, difficulties in problem solving and the needs for control. This is done by developing a trusting relationship, and reducing anxiety and shame. The use of food as an emotional comfort to cover up emotional pain is a powerful motive. Letting go of the control eating has come to over in one's life is not an easy task, however moving beyond the eating disorder can free one to explore new life challenges and opportunities.


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Results 1 to 5 of 5
25th November 2013 09:17 PM #1
- Join Date
- Nov 2013
- Posts
- 21
Exercises During Pregnancy that Can help in Vaginal Birth
Hello everyone,
Is there any exercises I can do during pregnancy that can help me to give a birth in a vaginal way easier? I have heard that I can myself by developing some muscles and learning some breathing exercises. has anyone taken any excercises during pregnancy in order to have an easy and fast labour?
2nd December 2013 08:45 AM #2
- Join Date
- Jan 2012
- Posts
- 1,936
Exercising before and during pregnancy can help to prepare the body for labour and delivery. Kegel exercises are one of the easiest exercises to do, and you can do them anywhere, anytime! Women who do kegels during pregnancy strengthen muscles that support the uterus, bladder, bowels and vaginal muscles. This improves your chances of having an easier birth, and can minimize two common challenges during pregnancy, hemorrhoids and bladder control. I practiced kegels before and during pregnancy, and never had any issues with bladder control or hemorrhoids with any of my five pregnancies or births.
There are some guidelines you should follow when exercising during pregnancy and sometimes having special conditions that will actually exclude you from exercise during pregnancy. Our resident midwife, Jane Palmer, has written an excellent article that gives more specifics about safe exercise in pregnancy. I encourage you to check it out.
Please post any questions or comments.
Warm Regards,
2nd December 2013 08:51 AM #3
- Join Date
- Jan 2012
- Posts
- 1,936
I found a good video that will teach you how to do a pregnancy workout at home. This mum has just passed her 1st trimester, so her bump is still quite small. You would have to change this workout if your belly is bigger. Enjoy!
2nd December 2013 10:20 PM #4
- Join Date
- Nov 2013
- Posts
- 21
Oh thank you so much I will definitely do them, I hope it will help to give a water birth easier. thanks a lot
3rd December 2013 07:03 AM #5
Dear pregtobe,
Yes, as Kate saying staying active and healthy in labour can help you to have a quicker, easier labour. My doula told me that being in labour is like running a marathon. Imagine running a marathon if for the 9 months leading up to the birth you had not been exercising! It is recommended that you exercise at a level similar to your pre-pregnancy exercise regime (avoiding contact sports and anything that makes you feel uncomfortable or faint) unless your midwife or doctor has recommended otherwise.
My doula also advised me to practice squatting each day and to build up the thigh muscles involved in the squatting position. This is because the squatting position is an excellent position to be in during the labour as it opens up the birth canal and allows gravity to aid the passage of the baby.
I wonder if you have also thought about perineum massage to prepare for labour? Some research shows that this reduces the likelihood of tearing in the second stage of labour (and so reduces the chances of needing stitches). Eating food which contains plenty of Vitamin C and Zinc also helps to keep your skin healthy and supple (likewise for the perineum).
Warm wishes,


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22 U.S. Code § 4007 - Retirement for expiration of time in class
§ 4007.
Retirement for expiration of time in class
(a) Maximum time
(1) The Secretary shall, by regulation, establish maximum time in class limitations for—
Maximum time in class limitations under this subsection (which may not be less than 3 years for career members of the Senior Foreign Service) may apply with respect to the time a member may remain in a single salary class or in a combination of salary classes.
(3) The Secretary may, by regulation, increase or decrease any maximum time in class established under this subsection as the needs of the Service may require. If maximum time in class is decreased, the Secretary shall provide any member of the Service who is in a category and salary class subject to the new time in class limitation an opportunity to remain in class (notwithstanding the new limitation) for a period which is at least as long as the shorter of—
the period which the member would have been permitted to remain in class but for the decrease in maximum time in class, or
(b) Limited career extensionMembers of the Service whose maximum time in class under subsection (a) expires—
after they have attained the highest salary class for their respective occupational categories, or
in the case of members of the Senior Foreign Service, while they are in salary classes designated by the Secretary,
may continue to serve only under limited extentions of their career appointments. Such limited extensions may not exceed 5 years in duration and may be granted and renewed by the Secretary in accordance with the recommendations of selection boards established under section 4002 of this title. Members of the Service serving under such limited career extensions shall continue to be career members of the Service.
(c) Members subject to retirement; reception of retirement benefitsAny member of the Service—
whose maximum time in class under subsection (a) expires and who is not promoted to a higher class or combination of classes, as the case may be, or
shall be retired from the Service and receive benefits in accordance with section 4009 of this title, subject to any career extension under subsection (d) of this section.
(d) ExtensionsNotwithstanding any other provision of this section—
the career appointment of a member of the Service whose maximum time in class under subsection (a) expires, or whose limited career extension under subsection (b) expires, while that member is occupying a position to which he or she was appointed by the President, by and with the advice and consent of the Senate, shall be extended until the appointment to that position is terminated; and
if the Secretary determines it to be in the public interest, the Secretary may extend temporarily the career appointment of a career member of the Service whose maximum time in class or limited career extension expires, but in no case may any extension under this paragraph exceed one year and such extensions may be granted only in special circumstances.
(Pub. L. 96–465, title I, § 607, Oct. 17, 1980, 94 Stat. 2096.)
LII has no control over and does not endorse any external Internet site that contains links to or references LII.


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Wounded Warriors Get Mobile Emergency Room
GSA Gives Wounded Warriors Emergency Room on Wheels
A joint effort between the Department of the Army and the U.S. General Services Administration means better care for wounded military members. The patient evacuation vehicle transports injured soldiers, sailors, airmen and Marines from the flight line at Andrews Air Force Base, Maryland to Walter Reed Army Medical Center in Washington, DC. The specially designed vehicle is the result of GSA team members and Army medical personnel working together to create an emergency room on wheels. Among the vehicle's features is a special suspension to provide an ultrasmooth ride.
The vehicle has been in operation since June 2008. In that time it has made several trips a week to transport both ambulatory and nonambulatory patients from as far away as Iraq and Afghanistan.
"I'm proud that our team was able to have a hand in the creation of this specialized vehicle," says Commissioner James A. Williams, of GSA's Federal Acquisition Service. "We are especially proud of the work we are able to do in support of our wounded warriors."
The vehicle can carry up to 28 patients at a time, more than three times the capacity of medical evacuation buses. The semitrailer-sized vehicle can also be used to support crisis operations in the Washington, DC metro area.


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NKOTB's Joey McIntyre Talks Scripted Comedy 'Return Of The Mac'
Joey McIntyre of New Kids On The Block will star in a scripted, eight-episode comedy series inspired by his life. Called Return of the Mac, the Pop TV show will center on McIntyre as he attempts to build a career as an actor following his boy-band past.
The show, which he is producing and co-writing, will also star his wife of 13 years Barrett, and their three kids Griffin, 9, Rhys, 7, and Kira, 5. McIntyre joined On Air with Ryan Seacrest in-studio on Friday to detail the half-hour comedy in which he plays a fictionalized version of himself.
"I'm playing a crazy version of myself. I like to think I'm not as desperate as the character I play," he told On Air with Ryan Seacrest on Friday. "I had to play the butt of the joke."
Return of the Mac airs Wednesdays at 8:30/7:30c on Pop TV.


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How teen stowaway survived in wheel well
(NEWSER) – The teenage stowaway who made it from California to Hawaii in the wheel well of a Boeing 767 beat some very long odds to survive, experts say. At 38,000 feet, the boy—who authorities now say is 15, not 16 as earlier reported—had to survive extremely thin air as well as temperatures as low as 80 below zero. There was also the risk of falling out, or being crushed by moving parts of the landing gear. "It's amazing," a curator at the National Air and Space Museum tells NBC. "He's very, very lucky to be alive. Something like that happens only once in a long time." Most people wouldn't last more than a few minutes at that altitude, he says, and the "few survivors almost all have been very young males who were presumably fairly fit." More:
- The teen survived thanks to a fluke of conditions where it "got cold enough to protect his brain, but not cold enough to stop his heart," director of the Institute for Altitude Medicine tells the Washington Post. The boy almost certainly spent almost the entire flight unconscious in a hibernation-like state, he says.
- The FAA says there have been 105 recorded wheel-well stowaways since 1947. Only 25 of those survived, and only a handful of those survivors were ever at altitudes higher than 30,000 feet.
Read the full story on Newser.com


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7 DVD set. Every match.
This cost me $100 (US) + postage. I'll sell for 1/2 price: £37.50 which includes postage.
The only thing to note is that the box has a crack in it (which it arrived with). Other than that it is as new. All region DVD.
I'm also selling another DVD - BJJ Men's Finals 2009 - if you want to include this I'll do both for £45.


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The presence and peace of God cannot be realized when stuck in the "doing" of life rather than the "being" in God. There is a rest that only can come from being one with God. It's about not being attached to the outcomes in life, but about being present and happy whether you achieve your goals or not. We must let go of the person the world thinks we should be and enjoy every part of the journey in the integrity of who God designed us to become. Do not abandon your goals, but embrace the peace a … [Read more...]
Rest in God Beyond the Outcomes of Life by Robert Ricciardelli
Supernatural Trickle in the River of Life by Robert Ricciardelli
We are each a tributary in the "River of Life." There's Living Water flowing from each one of us. Even when we think that we're only a trickle, trickles join with others forming a stream. Streams flow together to become a river and rivers flow to nourish the land and it's people, first becoming ankle deep, then knee deep, then deep enough to swim in. We must never underestimate the power of the moving water of Spirit and Life. Trees of life grow on both sides of the River with fruit from heaven t … [Read more...]
God Will Show You "How" to Move Past your "Why" by Robert Ricciardelli
Why did I not get the job? Why don't I have joy and peace in my life? Why did this happen to me? Why, why, why? The "Why" questions in life are not nearly as productive as the "How" questions. How am I going to overcome this? How can I get that job? How can I find real joy and peace? You may never find the answers for "Why," but God can give you the insight and direction on "How." Seek God with all of your heart, soul, and mind, and He will show you how to navigate with Him through every area of … [Read more...]
Yielded to Christ: In Every Trial There is a Blessing by Victoria Boyson
There is an unclean spirit whose sole purpose is to convince us that he is God. He comes sounding very much like God and plays on our weaknesses and on our sinful thoughts and desires. It is sent to deceive those who have a strong gift of intercession, and it seeks to gain access to our hearts and minds to use our prayers to bring harm to the Body of Christ. One of its goals is to cause our mouths to come into agreement with the realms of darkness.This demon may present himself as a gift of … [Read more...]
Living Every Moment Well by Robert Ricciardelli
So many people walk around with a meaningless life. They are busy doing things they think are important but have failed to reveal the glory of God through a purpose filled existence. They are lacking revelation of the here and now Kingdom and the part they play in it. The way they can get meaning into their lives is to devote themselves to loving God, loving others, and being committed to building community around them. Purpose and meaning will come as they are present in every moment and … [Read more...]
Knowing God Beyond Knowing About God by Robert Ricciardelli
We can come to know God by learning about God, but knowing about God without really knowing Him relationally means nothing. We just need God, living, loving, moving, and having our being with Him. He is waiting on us to acknowledge Him in all of our days while He delivers in miraculous ways. Our willingness to illuminate and reflect our intimacy with Him is foundational in maturing us into the image of Christ and the power of His presence. Fear, inadequacies, and all obstacles are conquered … [Read more...]
When Nobody Meets Somebody by Robert Ricciardelli
Reality life is not about becoming a somebody. You are already a somebody who is becoming magnificently ordinary in order to submit your life to a real Somebody. It's about becoming reduced in order to live a maximized life. Somebody then takes a willing nobody and raises them up with all glory going back to Somebody. Somebody then lives with within the nobody and transforms them into the image of Somebody. That Somebody is Jesus, who can take any nobody and make them a somebody for all … [Read more...]
You Have Come a Long Way Baby by Robert Ricciardelli
Most of us are aware of how much more we need to learn and grow in every area of our life while moving toward our goals and dreams. But can you imagine where you would be today if it had not been for the goodness of God? We all have a long way to go, but with a "thanks be to God," look back over your life and realize how far you've come. The same God that brought you this far is going to carry you through any difficulty you may be facing. The goodness of God rests upon you and is with you for … [Read more...]
Finding your Signature Sound (video) by Lance Wallnau
This video is about 27 minutes and talks about the Kingdom of God and our calling on planet earth. Click this Picture to see video ... … [Read more...]
Love is the Transforming Agent by Robert Ricciardelli
Doctrine does not have the power to transform but love does. One does not come to relationship with Father God through dogma or doctrine. One comes to relationship with God through His amazing love for them through Christ. God is love and it is the power of His love that transforms lives, and it is the power of God's love that can change the world. The world does not want to hear your doctrine, the world wants to see the power of love through your life. Love brings them to revelation, … [Read more...]


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Added to Cart
Demeter Egg Nog Body Lotion (250ml/8.4oz)
Add to Wishlist
Demeter Egg Nog Body Lotion (250ml/8.4oz)
- A subtly scented body moisturizer
- Features a lightweight, non-greasy texture that penetrates quickly into skin
- Contains Glycerin, Shea Butter, Vitamins A, C & E
- Provides intensely moisturizing, nourishing & soothing benefits
- Infused with a unique Demeter scent
- Body skin appears softer, smoother, more radiant & healthier looking
- Free of artificial color, parabens or phthalates
Due to the nature of this product, we are unable to accept a return under the terms of our Returns Policy for 'change of mind' purposes or sizing errors.
Returns for these products will only be accepted where the goods are deemed faulty under the terms of our Warranty Terms & Conditions .
This Product is offered and supplied by Kogan HK Limited pursuant to the Terms and Conditions.


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Hi there, I have a problem, I want to control my BT3 via Vnc, and that goes well, but as soon as I start the wireless assistant and make a connection, the Vnc connection dies, and I can't reconnect anymore.
The Vnc connection is also on a different subnet, so that can't be the problem.
Any help would be appreciated, thanks.


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Byron Bay Schoolies Accommodation
Looking for a great Schoolie Holiday in a central location in downtown Byron Bay right next to entertainment and great surfing beaches?
Then be sure to book your Byron Bay Schoolie Accommodation at Byron Bay Side Central Motel where great studio apartments with lots of amenities are available with friendly onsite managers available 24 hours a day.
Byron Bay Side Central Motel provides free wireless internet and all apartments have their own kitchen and bathroom with a washing machine and dryer. A large private balcony is attached to eighteen (18) of the units.
Byron Bay Boasts an endless list of entertainment options day and night and you will find these right on your door step at Byron Bay Side Central Motel.
Chill out at the beach, indulge yourself at one of the many cafes/ restaurants, and party your nights away.
Byron Bay hosts an epic live music scene and vibrant nightlife sure to make your schoolies celebration a memorable one, with a list of venues including The Beach Hotel, Great Northern Hotel, The Rails, Cheeky Monkeys, Owl & the Pussy Cat, LALA Land, Cocomangas and the Byron Bay Brewery.
With your big exams behind you and a Schoolie holiday to remember why not be a little adventurist and experience the thrills of Skydiving, hang gliding over the Cape & Byron Bay Lighthouse or snorkel at Julian Rocks, kayak with the dolphins or horse ride along the crystal white sands of Byron Bay and experience the true feeling of freedom as the wind rushes past your face as you ride up the beach.
Byron Bay Side Central Motel is sure to provide you and your mates the memorable Schoolies week you deserve.
Happy Days :)
Schoolies Booking Conditions and rules Click Here


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Authors: Brandon Jahner (BYU Intern)
Brian A. Nummer, Ph.D. USU Food Safety Extension Specialist
September 2008
For the purpose of this fact sheet, "canned foods" refer to foods canned in liquid. Dry pack canned goods are not included. Canned foods are safe alternatives to fresh and frozen foods and help meet dietary needs and avoid preservatives. Proper storage can greatly increase the shelf life and quality of canned foods.
Quality & Purchase. Canned foods can either be purchased commercially or home canned. Home canned foods should be canned using research-tested recipes and processes like those found in the USDA Complete Guide to Canning or in Extension publications. Use only the best quality foods to can at home. Home canning processes can never improve the quality of foods. Commercially canned foods are superior to home canned for food storage. Commercial canners can closely control quality and safety to produce the best product. Commercially canned foods for storage can be purchased at grocery stores and similar outlets. Avoid budget resellers (e.g. scratch and dent sales, dollar stores, etc.). Purchase canned foods in either cans or jars. Avoid rusted, dented, scratched, or bulging cans.
Packaging. Foods are commercially canned in glass jars with lids, metal cans, or special metal-Mylar®-type pouches. All of these materials are suitable for food storage. Home canners should only can in mason-style canning jars with two piece metal lids as recommended by the USDA Complete Guide to Canning. Home canning in metal cans or metal-Mylar®-type pouches requires special knowledge and equipment. Improper processing of home canned foods could lead to Clostridium botulinum food poisoning.
Storage Conditions. Carefully label all home canned or commercially canned food containers. We recommend labeling purchase date (month and year) on can lid with marker. Store all canned food in cool, dark, dry space away from furnaces, pipes, and places where temperatures change like un-insulated attics. Do not allow sealed cans or glass jars to freeze. Freezing changes food textures, and leads to rust, bursting cans, and broken seals that may let in harmful bacteria. Always store metal cans off of the floor, especially bare concrete. Moisture can wick up to cans and encourage rusting.
Nutrition and Allergies. Canned foods maintain mineral content for entire shelf life. Vitamins A and C will decrease rapidly after fruits and vegetables are picked and cooked. Vitamins are lost during heating processes; however, once canned, vitamin A and C loss slows to 5- 20% per year. Other vitamins remain close to fresh food levels. Salt or sugar are not necessary for safe canning and only added for flavoring. Be sure to label canned goods with ingredients when canning mixed foods such as sauces.
Shelf Life. As a general rule, unopened home canned foods have a shelf life of one year and should be used before two years. Commercially canned foods should retain their best quality until the expiration code date on the can. This date is usually 2-5 years from the manufacture date. High acid foods usually have a shorter shelf life than low acid foods. For emergency storage, commercially canned foods in metal or glass will remain safe to consume as long as the seal has not been broken. (That is not to say the quality will be retained for that long). Foods "canned" in metal-Mylar®-type pouches will also have a best-if-used by date on them. The longest shelf life tested of this type of packaging has been 8-10 years (personal communication U.S. Military MRE's). Therefore, storage for longer than 10 years is not recommended.
Use from Storage. Always use FIFO (First-in, first-out), meaning use your oldest cans first. Before opening, discard any badly dented, bulging, rusty, or leaky cans or jars that have broken seals. Open cans or jars to view and smell contents. When opening, discard any can that spurts. Discard contents (do not taste) if there is a strange odor or appearance.
Table 1. Canned food appearance defects
Safe to Consume
Brown color or dark color
Oxidation or chemical breakdown of food pigments
Soft food texture
Chemical breakdown of plant or animal tissue
Magnesium amonium phosphate crystals naturally formed
Yes, crystals dissolve with heat
White crystals in some fruits like apricots or grape juice
The crystals are a natural acid-salt complex.
Yes, if food has no off odors.
Food above the liquid level in home canned foods
If there is no strange appearance or odor, taste a sample. For added safety, in the case of older canned foods, you may wish to boil the food for 10 minutes before tasting. Discard if there is an off-flavor. High-acid foods may leach metal or metallic flavors from cans if food is stored in open cans; remove unused portions and store covered in the refrigerator. Low-acid foods should be heated to 165 degrees F° or boiled for 5 - 10 minutes before eating. Once opened canned foods may last between a day and a week depending on the food.
Andress, E. L. (Revised 2005). Preserving food: Using boiling water canners.
Andress, E. L., & Harrison, J. A. (2006). So easy to preserve 5th edition Cooperative Extension Service, The University of Georgia,
Bingham, M. L., Pahulu, H. F., Ogden, L. V., & Pike, O. A. (2006). Quality of cornmeal stored long-term in a low oxygen atmosphere.
Jackson, J. M. (1979). Fundamentals of food canning technology.
Larson, C. M., Sloan, A. R., Ogden, L. V., & Pike, O. A. (2005). Effects of long-term storage on quality of retail-packaged pinto beans.
Lloyd, M. A., Ogden, L. V., & Pike, O. A. (2003). Quality of hermetically packaged nonfat dry milk in long-term storage
Long, K., & Crapo, C. (2004). Canning fish in quart jars.
Lopez, A. (1981). A complete course in canning (11th Edition ed.)
Marchello, M., & Garden-Robinson, J. (2003). Preservation of game meats and fish.
McEwan, M. B., Ogden, L. V., & Pike, O. A. (2003). Effects on long-term storage on quality of regular and quick rolled oats
Reynolds, S., & Williams, P. (Revised 1999). In Andress E. L., Harrison J. A.(Eds.), So easy to preserve. Cooperative Extension Service.
Rickman, J. C., Bruhn, C. M., & Barrett, D. M. (2007). Nutritional comparison of fresh, frozen, and canned fruits and vegetables II. vitamin A and carotenoids, vitamin E, minerals and fiber. Journal of the Science of Food and Agriculture, 87(7), 1185.
United States Department of Agriculture (Ed.). (Revised 1994). "Complete guide to home canning" agriculture information bulletin


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Teen/Adult Summer Reading Week One: Dawn of the Dead
It has to start somewhere. For week one, we challenge you to read the first book in a series. We're giving you some suggestions just for fun, and as always, you're welcome to choose any book of 100 pages or more from our collection to read or listen to to fulfill your summer reading goal.
It begins...
Chiaverini, Jennifer. Quilter's Apprentice (Elm Creek Quilts) (F)
Fforde, Jasper. Eyre Affair (Thursday Next series) (MYS)
Harris, Charlaine. Dead Until Dark (Sookie Stackhouse series) (MYS)
King, Stephen.Gunslinger (Dark Tower series) (F)
Kinsella, Sophie. Confessions of a Shopaholic(Shopaholic series) (F)
Le Carré, John. Call for the Dead (George Smiley series) (F)
Mankell, Henning. Faceless Killers(Kurt Wallander series) MYS
Silva, Daniel. Kill Artist (Gabriel Allon series) (F)
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OaklandClubhouse: I thought we could start with the two trades that the team made recently in getting John Jaso and Jed Lowrie. How do you feel like they are going to enhance the team that went to the playoffs last year?
Billy Owens: They just continue the theme we had last year of having as much quality versatility and depth as possible. Jaso, last year I believe he hit .275 with 10 homeruns and a high on-base percentage. In the minor leagues, he hit .291 and he's always had even strike-outs-to-walks. Last year against right-handed pitchers, he hit over .300 with a very high on-percentage. So you couple him with Derek Norris, who has historically hit very well versus lefties, and you have a good mix.
Jed Lowrie has played all four infield positions during his career. Last year he was actually a better left-handed hitter, but for his career, he has been a better right-handed hitter. You have a guy who has played shortstop, second base, third base, first base. He has had success hitting from both sides of the plate and he has gotten on base with a pretty good slugging percentage for an infielder. He will help create a good mix for [A's manager] Bob Melvin to orchestrate those moves across the diamond.
OC: In acquiring Lowrie, you gave up Chris Carter, who is a player we have talked about numerous times over the past few years. He finally had that breakthrough in the big leagues last year. Are you concerned at all that he may end up hitting 30 homers a year for a division rival, or was that just a risk you had to take to get the final piece of the puzzle?
BO: For one, with [A's GM] Billy Beane, if you talk to the other 29 general managers, they'll all say that he really knows the art of the deal. For any trade, you have to give to get and both clubs have to be satisfied. Honestly, you always hope that both clubs get what they want. Hopefully Chris does well in the future, but for our club in 2013, Jed Lowrie is a quality fit. He's a versatile player and he definitely fits our configuration by being able to switch-hit and being able to play all four infield positions. He's definitely a quality fit for us for 2013. It's a good trade in that both sides got what they wanted.
OC: In terms of roster construction, it's really interesting because you almost have two starters for every position. You could almost get away with a different starting line-up every day. That's kind of unusual. Was the experience of having to deal with so many injuries from 2006-2011 the reason that you have created such a versatile roster, or was that something that just sort of occurred organically last year that you have looked to continue this season?
BO: The major league schedule is 162 games in pretty much 185 days. You figure in all of the travel and the best of the best playing each other, so to have that depth and versatility is important. We have Coco Crisp, who is a terrific centerfielder, but so is Chris Young. Josh Reddick can play centerfield as well, and you have Yoenis [Cespedes]. So you have four quality outfielders who can really play all three outfield positions. Then you throw in Seth Smith, who is a solid corner outfielder who hits right-handed pitchers really well and, if given the opportunity, can hit lefties too.
Having those five guys in the outfield, and it's not just a 25-man roster. We are pretty confident that at some point during the year, that if we get down to Sacramento, there are other outfielders like Michael Taylor and Shane Peterson who can help the club, as well. Having as much versatility, depth and quality at every position on the diamond, that's pretty much what we are trying to do going forward.
OC: Changing gears a little bit, I know you are out scouting now for the draft with the high school and college seasons underway. Last year, you took three high school players with your first three picks. Did you guys feel like the high school class was a stronger group last year in general, or did it just work out that those three guys were at the top of your board when those picks were up?
BO: I think it was more of a coincidence as far as whether it was high school, junior college or college [players taken]. Eric Kubota [A's Scouting Director], David Forst [A's Assistant GM] and Billy Beane have always taken the tact of taking the best player available without a doubt. This last year, the way that it broke down, some of the college position players went off the board early. And actually, we picked 11th in the country and we thought that Addison Russell might get picked before us. We were elated that he was there. And then to get Daniel Robertson at pick 34 and Matt Olson in the sandwich round, as well, it was an exciting draft.
If you go back to the last 10 years or so, between Trevor Cahill, a guy we had success with who was out of high school, all the way back to Jeremy Bonderman in 2001, for the Oakland A's, we have drafted high school players [with top picks]. It's not like it is foreign to us.
OC: Russell had an outstanding professional debut and maybe even exceeded expectations last year. What did you see from him as a professional that either surprised you or confirmed what you had seen of him as a high school player?
BO: Addison Russell is definitely a player who has all five tools. And then you can add the sixth that he has the poise to be a true professional to all of the physical attributes that he has. It is a testament to Eric Kubota's scouting staff that we were able to see Addison Russell all the way back to his sophomore year of high school. I remember watching Team USA in Colombia last year and we were able to get five games there [with Russell playing].
And then Kelcey Mucker, our area scout in that region who signed Addison, was able to get multiple looks the whole season. From Billy Beane all the way down to Kelcey – Grady Fuson, Eric Kubota, David Forst, Sam Geaney, Michael Holmes, Marc Sauer, Ron Marigny – pretty much every level of scouting was able to go ahead and focus on the panhandle of Florida. We were able to get Addison. It was exciting when we got him and he was able to come out and show that he was well worth the 11th pick of the country last year.
OC: Last year was the first year with the draft under the new collective bargaining agreement that changed a number of things, including when players had to sign by and the amount of money teams were allotted to spend. Did you notice a change in the draft under the new rules and did you like how things went?
BO: There were a number of different things that went on. I think the best aspect of it was that kids like Addison signed early. I remember watching the Arizona Rookie League last year and pretty much every club had their top two or three picks as participants. That was exciting.
I coached at that level for three or four years and normally the higher picks don't sign until August 15th and 10 years ago later than that. So those guys never played Rookie ball. This year you had first-round picks versus other first-round picks. It gave those guys an opportunity to get their feet wet in pro ball and gave them a chance – like Addison – to accelerate where they were in the spectrum of pro ball because they were able to accumulate 200+ at-bats.
OC: Over the off-season, the organization said good-bye to minor league pitching coordinator Gil Patterson, who moved on to the New York Yankees. Scott Emerson is the new minor league pitching coordinator. Pitching has obviously been a big part of the A's development program. Do you see a change with that part of the program under Scott?
BO: For one, that has been the hallmark for the Oakland A's for the past 20 years. When I came on-board, Ron Romanick was the pitching coordinator for years and it goes back to when we made the playoffs five out of seven years. Gil Patterson came on from that and Gil did a tremendous job for us. And Scott Emerson, who is actually a former minor league teammate of mine so I am always excited to talk about him, has coached at every level of the minor league system. He was probably the bridesmaid before when Curt Young got the pitching coach job.
He has definitely been a major component to our pitching throughout the organization since he came on-board. He's coached at Low-A, High-A, Double-A, Triple-A and in the winter leagues for us. People gravitate towards Emo. His personality is exceptional and his knowledge of pitching is second-to-none. Gil did an outstanding job, but we are lucky to be able to pass the baton to Scott Emerson.
OC: Last year you had something like 20 rookies contribute to the big league team at various points during the year. Obviously that isn't something that you'd like to see every year, but what kind of effect on this season do you think having that many guys on the team who had their rookie years together?
BO: I think, for one, it's a testament to Bob Melvin and his staff to put guys in the proper position, to put the talent in the right positions to give those guys an opportunity to succeed. It's Billy Beane and David Forst who did a great job calling up those guys at the right time when they were having success in Sacramento. They were really able to gel in the major leagues. Going forward, now those guys have more experience. Now that they have major league innings and major league at-bats underneath them, it should bode well for their success.
But, honestly, we are always positive about the future, but those guys are going to have to make adjustments, too. Now the league has seen them for a year and they are training just as hard and they have advanced scouts. It's going to be exciting to see how our guys adjust going forward, going from somewhat of a surprise when the talent manifested and Bob Melvin and Billy Beane put it all together and we were able to succeed last year.
It's very exciting because I believe that we enhanced our roster and hopefully we are going to be able to meet the challenge again in the AL West. The AL West is a heavyweight division.
OC: Speaking of the AL West and advanced scouting, did you guys have to do any special off-season preparation for the new team in the division – the Houston Astros – who are coming over from the National League and are a team that the A's haven't played much at all over the years?
BO: That is something that will happen during the season. It is a little different because if you look at the AL West, pretty much you have seen those guys over the years during the regular season and you've seen those guys over the years in spring training, as well. So now, the Astros train in Kissimmee [Florida] and [GM] Jeff Luhnow is going to do a good job there going forward.
It's different, but all of these players – from high school to college to the minor leagues to their time in the big leagues – they are getting scouted every day. Maybe not from an advanced scouting standpoint, but someone is watching everything that they do every day and will have reports from guys all the way back to when they were 16 years old and now they are 25 years old and in the big leagues. The information will be there and once they get to that top rung in the major leagues, then it is up to those guys to execute.
OC: Switching gears again, you were in the Dominican Republic to see a showcase for "July 2nd" talent last month. Was it nice to be able to see those players in a more organized showcase rather than having to wait to see particular players give workouts like it had been in the past?
BO: First and foremost, Sam Geaney – our new international head – is going to do an outstanding job with that program. Oakland A's fans are definitely going to get to know Sam over the next few years and he is going to do a tremendous job all over the globe.
But going back to the Latin America showcase. It's something where over I'd say the last couple of years, the process down there has gotten exponentially better. The players play games. They organize different events. The event I went to in January was pretty much Major League Baseball hosted it and a lot of the top Venezuelan players took on a lot of the top Dominican players and they sprinkled in some other players from Panama, Colombia and Nicaragua. So they were all in an organized setting. There were probably 400 attendees watching in that venue. So the kids got exposure to all of those scouts in an organized venue and they got to play against real competition.
Five years ago when those kids started playing in those games, the 15-year-olds didn't know cut-offs and they didn't know relays and pop-ups and certain game situations. They were more geared towards a workout. Now they are more programmed for a game setting. It still makes evaluation difficult. It's never easy. But the process down there has dramatically improved.
OC: Michael Ynoa was added to the 40-man roster this off-season. You got a chance to see him pitch some last year during the short-season. What are you hoping to see from him this spring and what do you think would be a good goal for him for the regular season?
BO: I think in his situation just accruing as many innings as possible and making as many starts as possible and having an injury-free year. That would be exciting. The kid has talent, so if he is healthy and injury-free, we like what the talent possibilities could become.
OC: Do you think he still has time to develop as a starter given the number of option years he has now, or do you think a reliever path would be easier at this point?
BO: Yeah, I still think so. I don't have his birthdate in front of me, but he's still a 21-year-old kid who has pitched X number of innings in pro ball. He's got talent and him being healthy and hopefully injury-free this year would be the biggest hope from the organization. After that, we will see where he goes.
OC: Renato Nunez came over last year and had a strong debut in the Arizona Rookie League. What kind of improvements did he make and what are you looking for him to do this year?
BO: Renato is a great kid, for one. I think he led the Arizona Rookie League last year in doubles and he hit a lot of homeruns, as well. Actually at third base defensively, he really improved. He is a hard-working kid. He did a lot of work with Juan Navarrete, our outstanding roving infield instructor, and he definitely improved his defense.
No question last year he swung the bat well and you can expect that going forward. He is definitely going to be an offensive threat. He sees the ball well. He's hard working. He makes adjustments. It's definitely encouraging what he did last year, and actually this year we expect more of the same.


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rip-curl 4/3 f-bomb back zip $194.99 worth it? reg. $400
seems like chest zip is the way to go
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rip-curl 4/3 f-bomb back zip $194.99 worth it? reg. $400
seems like chest zip is the way to go
i have a 42 1/2in chest and a 29in waist so what ever suit i get will be loose in the waist. is that a really bad thing and if the limbs are too long, is it ok to just cut the extra length?
great,thanks...how about the waist issue? is it ok if the waist is about 4-5in too big?
I'm not completely sure how good patagonias are, but I;d rather spend 200ish on a brand new xcel, rip curl etc than 500+ for a pat
if you can, i'd say go try it on & see how it fits & what you think of it. personally, i'd be more concerned w/ the waist than the extra length in the arms & legs.
always have been an X-cell guy. but decided to try something new had extra cash and needed a new 3/2 so I went with the Matuse Hoplite..well worth the $450. Fits me better than any suit I have ever owned and feels like butter!! Gonna get a Tumo for the winter! Its a warm suit but more than anything It just fits me perfectly and is super light.
got a 3/2 ripcurl dawn patrol- its got a good fit besides the neck which is a little bit loose.. and its not all that warm.
5/4 o'neill mutant- highly recommend this suit. fairly priced, very warm, great quality, easy to get in and out of, no armpit rashes, and the hood can be removed for when it gets a bit warmer or on those knee-waist high clean sunny days when you dont need to duckdive. going on my 4th winter with it. the thing has seen a lot of use cuz i would go right from my 3/2 to the 5/4 cuz i didnt have a 4/3. getting a little thin in a couple areas, so this will probably be my last winter with it.
Anyone have an O'Neill Epic II 3/2? Looking to get a new 3/2 and this looks like a good option for the money. Any thoughts?


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The tradition continues -- SMWC Ring Day
April 2nd, 2012 |
The year 2012 marked the 90th Ring Ceremony at Saint Mary-of-the-Woods College (SMWC). Ring Day has been one of most highly anticipated events of the student's college experience.
"It's super exciting. It means everything to me to get this ring. My sister went here and I've been waiting a long time for this day," said Katelyn Duke, a campus student majoring in graphic design, art and advertising.
On March 31, 2012, approximately 100 students, including undergraduate and graduate students, received their Woods Ring in a powerfully moving ceremony. The ring is visible evidence of the tradition of academic excellence, personal growth and fortitude, which are the roots of The Woods. It is an enduring symbol that is far more than a piece of jewelry. It honors academic success and sacrifice, while demonstrating the pride and loyalty the students and alumni share.
During the annual ceremony, President Dottie King, Ph.D. presented the unique onyx ring to each student.
"We are very proud of our students and their achievements during their college journey," King said. "Earning the opportunity to wear The Woods ring is very important to all of our students. The Woods ring is recognized all over the country and the world."
With its distinctive design, only SMWC students and alumni have the privilege of wearing the ring. The oak leaves signify knowledge, the six acorns represent the founders of the College, and the SMW insignia carved in black onyx serves as a reminder that those who wear the ring are educated and guided by "virtus cum scientia," translated as virtue with knowledge united. The ring, designed in 1922 by students Margaret Williams Mead '22 and Dorothy Helm Geisel '23, was first given in 1922 to seniors.
Over the years, SMWC alumni wear their rings with pride and sometimes decide to donate their ring back to The Woods for another student to receive. These rings are called "Legacy Rings." One such student was Woods Online student Kristina Allen, a native of Terre Haute majoring in Human Services. "Wearing a Woods Ring is very special to me because it shows how truly my life has been blessed. God has given me so many wonderful blessings including my family, my education and now my new group of Woodsie Sisters. When I received my legacy ring, I also received a letter. It was very moving to read it. I feel like a part of her is with me. One of the reasons I applied for a legacy ring was so I could feel like I was carrying her with me during the ceremony."
Another Woods Online student, Mary Noonan, a business administration major, received her mother's Woods Ring. "My sister Katy will be my co-presenter, my sister Elizabeth will be wearing her ring in solidarity and my mother will be thinking of us all. I will be receiving so much more than a ring. I will be receiving a true legacy that is the Woods Ring. I will be receiving history."
Comment on this article
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Bookmark this site
SAN FRANCISCO -- Google Wallet is now available for iPhones.
The app doesn't support in-store payments, since Apple's iPhone does not incorporate an NFC chip. Instead, Google Wallet users can use the application to send money through Gmail attachments, and to store credit and debit card data to simplify online shopping. They can also access loyalty programs and redeem offers on location by using the application.
Google Wallet's arrival on the iPhone came a few days after a similar version was released to smartphones running on Google's Android system. It competes with Apple's Passbook, which is built into the iPhone's operating system and offers similar functions.


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Temperature limits
The permissible operating temperature for cam followers can be limited by:
- the dimensional stability of the bearing rings and rolling elements
- the cage
- the seals
- the lubricant
When temperatures outside the permissible range are expected, contact the SKF application engineering service.
Bearing rings and rollers
SKF cam followers undergo a special heat treatment. The bearings are heat stabilized up to at least 140 °C (280 °F).
Steel cages can be used at the same operating temperatures as the bearing rings and rolling elements. For temperature limits of PA66 cages, refer to Cage materials.
The permissible operating temperature for seals depends on the material:
NBR seals:
–40 to +100 °C (–40 to +210 °F)
Temperatures up to 120 °C (250 °F) can be tolerated for brief periods.
PA66 sliding rings:
–30 to +100 °C (–20 to +210 °F)
Temperature limits for greases used in SKF track runner bearings are provided in table 1. Temperature limits for other SKF greases are provided under Lubrication.
When using lubricants not supplied by SKF, the temperature limits should be evaluated according to the SKF traffic light concept.


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Anybody had experience of patella tendonitis and how to heal/manage it. Pretty sure I have it in both knees and while not debilitating its a pain in the arse tbh.
I'm pretty old (41), have Charlie Chaplin feet and am very stiff in the hamstrings. Not sure if one or all of these factors contributes to the situation.
Craig :-)


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Meet the Faces of ELLE's Women in TV
Last summer Scott Eastwood channeled leading men of the 1960s—including his father Clint—for a Town & Country photo shoot. We'd like to say that we anticipated the viral reverberations, the virtual drooling ("Beyond lickable" was one memorable, if crass, response), but that would be lying.
"I heard some things," Eastwood says of the commotion he caused. "But, to be honest, I was in London filming a movie"—the World War II drama Fury—"and didn't pay much attention. These things come and go. No one will remember six months from now."
Unlikely. What we noticed then, and what remains true, is that the ruggedly handsome 27-year-old actor is too singular for obscurity. His retro, he-man cool is an about-time alternative to the swagger of today's big-bang action stars and the equally fatiguing motormouth geeks of R-rated comedies. From certain angles he's a dead ringer for his father, but Clint's more menacing nucleotides appear to have skipped a generation. The younger Eastwood is as sunny and approachable as his father is steely-eyed and taciturn. For that you can thank his mother Jacelyn Reeves, a former flight attendant who became "a professional mother and my best friend," says the actor. Scott grew up between Jacelyn's home in Hawaii and Clint's in Carmel, California, often visiting his father's film sets, eventually getting small roles in Flags of Our Fathers, Gran Torino, and Trouble with the Curve. (The actor, who used his mother's last name until recently, has a long list of non-Clint credits as well.) "My father taught me not to overthink things, that nothing will ever be perfect, so just keep moving and do your best," Eastwood says. "My mother taught me to be honest, to be selfless, and to touch people in a positive way."
Unlike all those puerile twentysomethings proudly slouching toward manhood, Eastwood strode purposefully past party boy braggadocio and straight into maturity. He's taking a few pages from the Hemingway playbook: the fishing and hunting, the dive bars and whiskey served neat (preferably his own Eastwood brand). He also likes his women strong and independent: "The kind who's not afraid to be alone, who leaves her phone at home."
Eastwood's old-school philosophy runs deep. He pays attention and appreciates anyone who does the same, who isn't "just waiting for their turn to talk." His Fury co-star Brad Pitt is that sort of guy, Eastwood says, "a kind and humble person, which is everything in this world." Eastwood aspires to Pitt's career not only because "he's a great actor, but because he's proactive about developing material and getting stuff made."
Which, come to think of it, sounds a lot like Eastwood's no-BS old man. "I love acting, but I'm not a thespian," Scott says, expanding on something he told us in September. "I want to be a man's man, not a glitzy pop star." That doesn't preclude, however, an appreciation for glitzy pop stars. "I love Katy Perry and Rihanna," he admits, confessing with something approaching glee that he sings along to their songs. In that respect he is definitely not following in Dad's footsteps, which, to paraphrase Clint, kind of makes our day.
- Mary Kaye Schilling
His family name is synonymous with banking wealth, but this de Rothschild generates currency in a different shade of green: environmentalism. A National Geographic Emerging Explorer, a Clean Up the World Ambassador, and a United Nations Environment Program Climate Hero, de Rothschild is sustainability's hip trendsetter. "My jacket is made out of plastic water bottles," he once gushed. "70 percent of used bottles can be spun back into yarn and turned into clothing." Poof! Suddenly a crunchy fleece feels like a sartorial must.
A unique hybrid of jet-setter and adventurer, the 35-year-old is more apt to explore the Amazon or traverse the Greenland ice cap than fly to St. Tropez. And his trips are marked by earnest (if sometimes whimsical) immersion, which I witnessed on a 2010 trip to Cartagena, Colombia. Straight from the tarmac, he discovered a kaftan worn by the locals. He immediately donned one and wore it for the rest of the trip. Who would have guessed that a British dude in a multicolored kaftan would make all us ladies weak in the knees?
Shortly thereafter he sailed across the Pacific in a vessel made of plastic bottles to publicize the abyss of marine debris known as the Pacific Garbage Dump. His boat was named the Plastiki in homage to Thor Heyerdahl's 1947 Kon-Tiki expedition, and it sailed through an area now sadly bereft of life. De Rothschild lamented that in the Kon-Tiki's days "you could stick a frying pan off the side and fish would just fly in." He was hoping to bring those fish back with an attention-drawing eco sailboat. Perhaps eccentric and unusual in methods, his approach—not to mention his movie star looks—has proven effective. And his enthusiasm is as genuine as that of the audience he's trying to reach: children. De Rothschild believes in kids' "pester power," and if he has his way, recycling will be as exciting for youngsters as a McDonald's Happy Meal.
- Amanda R. Hearst
The Year in ELLE Covers


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St Ives is located just off the A14, with fast road links from
London, the Midlands and the North. There are railway stations at
Huntingdon and Cambridge with frequent bus services linking them
to St Ives.
THE OLDEST OBJECTS IN THE MUSEUM are the remains of animals that
lived here 160 million years ago, in the age of the dinosaurs. Huntingdonshire
was under the sea in those days and you can see the fossil bones
of the great marine reptiles - Ichthyosaurs and Plesiosaurs - that
lived here.
MORE RECENT INHABITANTS OF THE AREA were the Woolly Mammoths that
were here in the Ice Ages - you can see bones, teeth and a tusk
which have been found locally.
PEOPLE HAVE LIVED IN HUNTINGDONSHIRE for a quarter of a million
years. On display at the Norris are the flint tools of the first
Stone Age settlers, and weapons and pottery from the Bronze Age
and the Iron Age. There are finds from local Roman cemeteries and
a reconstruction of the Roman town of Godmanchester.
WE HAVE ARMS AND ARMOUR from the Civil War, when Huntingdon was
the birthplace of the Roundhead commander Oliver Cromwell and King
Charles passed through the county as a hunted fugitive.
FROM A LATER WAR come intricate objects of bone and straw made
by French inmates of the prison camp at Norman Cross during the
Napoleonic Wars. And there are displays of the local craft of lace-making
and the local sport of ice-skating on the flooded Fens.
OUR VIDEO SCREEN shows you films of the Fen skaters in action,
and of traction engines that were built at St Ives by the family
firm of Fowells.
THE NORRIS MUSEUM WAS FOUNDED BY HERBERT NORRIS, who left his lifetime's
collection of Huntingdonshire relics to the people of St Ives when
he died in 1931.
AS WELL AS THE MUSEUM COLLECTIONS, the Norris Museum has an art
gallery showing paintings of the local landscape. There is also
a research library (by appointment only).


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hello im not getting any data from my Alfa 500 AWUSO36H using Chipset RTL8187 Driver rtl8187.
here are the commands that im using to crack my wep
airmon-ng stop wlan1
ifconfig wlan1 down
macchanger - -mac 00:11:22:33:44:55 wlan1
airmon-ng start wlan1
airodump-ng wlan1
ok now i see BSSID PWR and so on but my problem is that i see no data. I have another computer thats on youtube on wifi for 12 hours and i see no data.
can someone help me on this


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Dear All,
Having not long entered the World of Linux, I have already developed a fundamental understanding of this novel OS through using various distributions such as CentOS, Fedora and Ubuntu and was recently intrigued about BT 2, so decided to give it a whirl.
Unfortunately, when I try to install from CD on my pre-historic Satellite Pro 4600 laptop, an error occurs whilst the setup runs the Linux Live scripts.
It gets to the point of setting up 'union directory' and this is what I get:
* setup union directory (using aufs)
mount: Mounting aufs on union failed: No such device
Fatal error occured - can't setup union (aufs)
* Something went wrong and we can't continue. This should never happen.
* Please reboot your computer with Ctrl+Alt+Delte ...
/ #
Has anybody got any ideas as to what is going wrong here? Perhaps its just my lack of experience getting myself into a muddle? Can someone save me from the depths of Linux Live scripts ?
Many thanks in advance!


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On 10/30/2008, Multnomah teamed up with North Portland Bible College to discuss the issues surrounding Black Liberation Theology with the Georgene Rice Radio Show.
With the unique election season we've been in, the subject has been brought into the mainstream media. Georgene Rice and Multnomah thought that providing accurate information about Black Liberation Theology would be a helpful antidote to the cursory (and sometimes wrong) descriptions that have peppered media broadcasts in the past months.
Listen to the Recording
Special Thanks
- Georgene Rice for her willingness to educate the Portland and Seattle Metro areas
- Dr. LeRoy Haynes, President of North Portland Bible College for providing his perspective
- Drs. Brad Harper and Paul Louis Metzger for being willing to discuss the issues of the day
I'm so grateful for the diversity of thought and academic freedom that is evident in Christian Higher Education. I truly enjoy seeing the different views and debates from differing perspectives on campus. Furthermore, the fact that Multnomah, as an institution, takes no stand on political subjects or candidates seems to really free up the individuals here to discuss freely - and that's a good thing.
Multnomah's Perspective:
Read our Doctrinal Statement to know our official word on theological subjects. We are a community with many different voices - but the one that ultimately represents MU can be found in this very useful document.


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GSA Issues Report on Intergovernmental Management
November 5, 1998
Contact: Eleni Martin (202) 501-1231
GSA Issues Report on Intergovernmental Management
Washington, DC -- The U.S. General Services Administration (GSA) has released a report to senior government and industry officials worldwide that documents lessons learned in managing three successful intergovernmental programs.
The report, titled "The Challenging Road to the Government of the Future: Intergovernmental Management Issues and Directions," is on the Internet at http://policyworks.gov/intergov in the "Reports and Presentations" section. A limited number of printed copies are available by calling Renee Hughes at (202) 501-0291 or sending an e-mail to firstname.lastname@example.com.
The following case studies were based on the successful intergovernmental programs:
* The Advanced Law Enforcement and Response Technology is a result of innovative partnerships with all levels of government and over 40 industry partners to enhance public safety.
* Electronics Benefits Transfer provides the capability to deliver government benefits across State lines.
* The interagency International Trade Data System Project Office eliminates duplicative government reporting requirements among trading partners at six border locations.
One of the report's principle findings is the need for special cooperation and information sharing among many partners. Frank McDonough, Deputy Associate Administrator of GSA's Office of Intergovernmental Solutions, Office of Governmentwide Policy, said "We see cultural shifts suggesting that governments understand that the demand for integrated seamless services by citizens requires that governments work together and overcome intergovernmental challenges and barriers."
Direct questions and feedback on the report to Roxie Murphy at (202) 208-2530 or via e-mail at email@example.com.


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Bask in the sun with this palm tree shaped bottle opener! Great gift, just the right size, unique design makes it a keeper.
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The Utah House voted Friday to codify and save the Utah Marriage Commission as federal funding that has supported it is evaporating.
It voted 59-11 to pass HB147 to write into state law the commission that was created 15 years ago by administrative action, and provide an estimated $8,800 a year to fund its activities. The bill now goes to the Senate.
Its sponsor, Rep. LaVar Christensen, R-Draper, said it is needed because since 1960, "the marriage rate has declined by one-third, the divorce rate has doubled, and more than one half of all first-born children are born out of wedlock."
The commission does such things as help provide marriage handbooks for those obtaining marriage licenses, supports the strongermarriage.org website and hosts classes and seminars with tips to form strong marriages.
Lee Davidson


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This is the two-slice toaster that can toast whole sandwiches. The toasting chamber expands up to 2 1/3" by sliding a lever, accommodating the included metal sandwich basket. The basket helps contain the contents of a turkey melt or ham and cheese sandwich and allows the toaster to brown both sides of the sandwich, warm the interior, and melt any cheese. The adjustable-width toasting slot also easily holds bagels, small baguettes, and croissants and enables easy removal of toasted items. Ten browning settings toast bread from a light brown to a dark walnut color and a bagel setting toasts the interior while gently warming the exterior of bagels. The toaster's highest heat setting cooks frozen waffles. With internal cord storage and a removable crumb tray. Brushed aluminum exterior and sandwich basket are hand washable. 14 1/2" L x 10" W x 5 2/3" D. (5 1/2 lbs.)
Lifetime Guarantee
The Adjustable Bread And Sandwich Toaster comes with The Hammacher Schlemmer Lifetime Guarantee. If this product ever disappoints you, for any reason, you may return your Hammacher Schlemmer purchase for exchange, credit, or refund.
Should you have any questions, we are available seven days a week (8:00 am – midnight EST). Please call 1-800-321-1484 to speak with a specialist or email us at firstname.lastname@example.com to receive a response within three business hours or less.
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(10 of 10 customers found this review helpful)
Great Toaster with one tiny flaw
By Mr. Bee
from Vancouver, BC
There are enough reviews of this toaster that make it apparent how great it is and I whole-heartedly agree but there is one drawback that I didn't consider until after it arrived so I thought I would mention it. The way it's designed, it needs three of the four sides free around it and it needs a bit of space on each of those three sides. It's also a very large toaster as well, so this means you will need a *lot* of counter space for it and that it will only fit in very particular locations. If, like me, you have a small kitchen you will definitely have trouble finding a spot for it. This is a toaster for your movie-star *mansion* kitchen and probably won't fit in your bachelor or one bedroom apartment very well. Take time to consider where you are going to put this thing before you purchase it.
Bottom Line Yes, I would recommend this to a friend
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Great Item . Perfect in every way.
By Roland
from New York
Reminds me of grilled sandwich I had every day in Italy in 1978 with an espresso
A toaster that will last
By Miss B
The ability to raise and check on progress without interrupting the process, just lower and keep going. Love that. My husband was intimidated but learned easily. Love the versatility, and guaranty.
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Ticket Giveaways!
Hey guys,
Just a heads up, there are 2 ticket giveaways going on right now for our sold out conference! The prizes are complimentary Weekend Registration tickets and the contests are currently being held by our Golden Beet Sponsor, Coconut Bliss, and the first of our 3 organizers' personal blogs.
Check it out:
- Coconut Bliss' Ticket Giveaway Recipe Contest [Deadline: May 5, 2011]
- Get Sconed! Vida Vegan Con Song Contest & Doughnut Giveaway [Deadline: May 15, 2011]
- NEW! Vegtastic Voyage's No-Talent Vida Vegan Con Contest [Deadline: May 31, 2011]
We'll make sure to keep you guys posted on more giveaways!
2 thoughts on "Ticket Giveaways!"
I am a new vegan. I live in Oklahoma (a not so vegan friendly area) and I will be in Portland for that weekend due to a wedding I have to attend. I would LOVE, LOVE, LOVE, to also attend this conference!
Comments are closed.


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Hey Guys,
I'm from the mid-atlantic region and recently moved out to Memphis, TN for a two year service program. I've got some time off next week and I'm going to head down to the Gulf Coast to the Destin, FL area. I left all my boards back in MD though, anyone know where I could get a good deal renting a board for the week or maybe even have the heart to let me borrow a beater. I haven't been in salt water in almost 8 months and I feel like I'm drying out!
Thanks guys!


text:
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text:
Hi Guy's !
I've downloaded the ISO of Backtrack 4 , and opened it with VM Workstation 7.
I've started the 'live CD' from there, and after that i've installed it.
But I Think (?) I got some errors.
When I'ts starting, I get alot of I/o errors.. don't know if thats wrong?
& when it's started , I CAN'T start Wicd Network Manager .. when I open it , just nothings happens.
Sorry for my bad english guys, Thx you very much !


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Hey there, time traveller!
This article was published 28/12/2012 (1666 days ago), so information in it may no longer be current.
I love bubbly.
And I'm not really sure why.
Maybe it's because most of the wine I drank when I first started doing so all those years ago were bubbly, soda-pop-esque wines — Lonesome Charlie, Jordan Valley Crackling Rosé, Bianca Fontana, Caselvetro — and I adored them.
Or perhaps it's because I was, for years, an addict of Coca-Cola. I'd drink gallons of the stuff — really — and I couldn't wait to have more. The consumption of soda, or soft drinks, as they were called back then (are they still?), was very sensibly rationed by my parents when I was a kid they knew they weren't good for me — but when I became an adult, and independent, and could make my own choices, I opted, foolishly I now know, to make up for lost time and drink all the Coke I wanted.
Only after gaining 20 pounds did I even contemplate my then-favourite beverage as the culprit, realizing that although I thoroughly enjoyed my non-stop fixes of that oh-so-satisfying indulgence, I was ingested roughly 800 to 1,000 calories a day of the stuff.
So I quit. Cold turkey. And it was tough, let me tell you. But switching to water (and with the added assistance of a couple of serious surgeries, the fallout of which resulted in extended hospital stays and precluded any food entering my system for two different 10-day periods), I lost the extra pounds that were so annoying me, and have managed to keep most of them off.
But now all I drink is water and wine. Water during the day, and wine during the evening. (With some water thrown in during those night-time hours, of course. C'mon — I'm not a total lush!) And while wine certainly isn't calorie-free — an average bottle is about 600-700 calories — I don't drink nearly as much of it as I did my precious Coca-Cola.
But again, I suspect my former Coke addiction is at least one of the reasons I'm so fond of sparkling wine. Bubbly marries my current passion with the fizzy beverage of my younger years.
I suppose the one caveat is that I don't like sweet bubbly — crazy-sweet bubbly — but ones with a hint of sweetness are OK. That said, and because sparkling wine is so inextricably linked to celebrations, and particularly New Year's Eve, here are some to try.
The Cristalino Brut Cava from Spain is quite light but very pleasant, and not quite as lemony as some Cavas, which made it really easy to take, especially for me and especially at $12.99 a bottle. The Cristalino Brut has a smoothness, a creaminess about it that appealed to me a lot — I like sparklers that have some of the qualities of true Champagne, and this is one of them. And while I've loved almost every Champagne I've ever tried, the Cristalino Brut is a great substitute, particularly at about one-fifth the cost.
Kevin Kotyk, Product Consultant at the Shoppers Mall Liquor Mart, suggested I give the Willm Crémant D'Alsace Blanc de Noirs Brut in France a go, and I'm glad he did. This wine is 100 per cent Pinot Noir, and its aroma and flavour are quite citrusy. But then it gets a bit creamy, which is always great in my books. Another plus — the flavour lasts seems to last an eternity. This is one of those wines that goes a long way, simply because it lingers.
A sip continues to give pleasure for several minutes — it sort of coats the tongue, allowing the flavour to blossom and mellow, then turn to a toasty vanilla on the finish. And that ability to endure, if you will, makes it more than worth $17.30. If you like Sauvignon Blanc, this would be a great sparkler for you, since, as mentioned, it's got a lot of citrus going on. Chard lovers might find the Cristalino a little more to their taste.
Back to Spain for the next one, and this little beauty was one of my favourites at the Westman Wine Festival this year. Also 100 per cent Pinot Noir, the Codorniu Brut is a beautiful wine in more ways than one. It has very, very low residual sugar, and while it's a perfect shade of pink, it's dry and elegant but really gutsy, and makes for a great aperitif or palate cleanser between courses. I think it's a bargain for $17.99 a bottle. And just as an aside, it comes in a very heavy, interestingly shaped bottle.
For those who like something a bit sweet with a little extra something, Dr. Zen Zen Gold Sparkler from Germany has been around for years under a variety of different names, including Gold Heaven. It continues to make people happy, both because of its uncomplicated nature, and the harmlessly ingestible flakes of real gold that make it look stunningly lovely in a flute. Nothing says festive like glitter in a glass, especially if it matches your outfit! The Gold Sparkler sells for $17.87 a bottle.
So celebrate what has been as you raise a glass to what's to come. Happy New Year, everyone!


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Topic: 2008
Wishing everyone with this dreadful disease a hope-filled, health-filled New Year! Let us pray for some wonderful advances in the medical field.
cholangiocarcinoma.org :: Cholangiocarcinoma Foundation Discussion Board
a resource for patients, friends, caregivers and loved ones.
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Wishing everyone with this dreadful disease a hope-filled, health-filled New Year! Let us pray for some wonderful advances in the medical field.
Karen.... Dito!
Jeff G.
Karen ... Amen to that.
God give strength to everyone affected by this devastating disease.
I must confess that like a child I spelled out Cancer Free 2008 with my sparklers on New Years! Surely it has to work!
We have good news! We finally got the insurance mess straightened out and Dave has an appt. at Cancer Treatment Center of America in Philly on Tuesday. We are hopeful but realistic that that may not have anything better to offer. Dave is really feeling lousy lately so anything will be an improvement we hope. Wish us luck.
Patrice & Dave
Patrice and Dave, Good to hear! Wish you luck, cross my fingers, and knock on wood ! I really hope that they have something good to offer.
God Bless,
Jeff G.
Patrice & Dave,
That is wonderful news. It is ironic...our insurance company would only pay for us to go to CTCA in Chicago and we live about 45 minutes from the Philly center. We have opted not to go there yet because in our particular case/kind of insurance it is considered "out of network" and a whole slue of insurance limitations set in. Please keep us all posted as to the developments and suggestions they are able to offer. Best of luck and go with God.
Good luck Patrice and Dave! Hope is great!
Thanks all your support. Karen our insurance was a nightmare and also told us we had to go to Illinois. My employer changed insurance starting 1/1/08 and so we get to go to Philly but it is still "out of network" so we have to pay 40% up to $5000 out of pocket, then we'll see what happens. The several hospitals around here ( Cape Cod ) and in Boston have basically told Dave "gemzar will prolong your life but not more than a year or so" and we want more hope than that, so we cling to Jeff G's success and keep searching for answers. Take Care all. We'll report back in when we have news.
Patrice and Dave
The information expressed is not medical advice. The discussion boards are not intended to replace the services of a trained health professional or to be a substitute for the medical advice of physicians or other healthcare providers. Read the full disclaimer.


text:
Full Text:
Indexes over 360 journals covering libraries and librarianship, selected books (more than 600 a year), conference proceedings, library school theses, pamphlets, and book reviews.
Covers libraries and librarianship, including automation, education in librarianship, cataloging, employment opportunities, library schools, censorship, material preservation, circulation, online searching, classification, personnel management, copyright, and publishing trends.
Library service desk: 828-262-2820 or Ask a Librarian
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Number of simultaneous users: 4


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'This team that still hasn't sold out the Meadowlands in 27 dates this season now stands an impressive 19-6-1-1 at home. Last night's record-tying triumph, a 4-1 victory over the uninspired Sabres, was witnessed by an announced crowd of only 10,498.'
Red-hot Devils roll
February 5, 2003 Submitted by
Via: New York Post


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Last post Feb 07, 2010 01:27 AM by rami_nassar
4150 Points
Nov 06, 2006 02:37 PM|Caddre|LINK
I recommend Backup and Restore because it also move your permissions, there is a known issue of orphaned permissions, meaning the permissions are created in the Master database but not in your database. The quick solution delete the restore and create a new one. Please download and read the free backup and restore chapter from SQL Server 2005 a beginner's guide.
If you use another method remember to check your permissions if they were not moved you need to follow the direction in the section dealing with moving your logins. Hope this helps.http://support.microsoft.com/kb/314546/en-us http://books.mcgraw-hill.com/getbook.php?isbn=0072260939&template
1480 Points
May 13, 2008 07:13 PM|devcalpoly|LINK
Detach and attach will also work. Using T-SQL or Wizards.
30 Points
May 29, 2008 02:43 AM|vijay.tri2001|LINK
If you want simply transfer just generate script and transfer through DTS.
Jun 19, 2008 04:32 PM|byte4321|LINK
Right click on database and export the tables to new server/database.
Dec 11, 2008 06:08 PM|rami_nassar|LINK
I'm using attach and deattach in my work... and sometimes exporting scripts
671 Points
Dec 17, 2008 12:51 AM|avinash_vns|LINK
There are many way to transfer running database.
1- Using backup restore.
2. Using Replication.
Detach and Attach is not the right way because there is chance of data loss.
10444 Points
Dec 25, 2008 12:46 AM|sirdneo|LINK
Attaching/Deattaching works fine on first build at production or Q/A. But whenever I fix bug I create scripts to update the production database.
Jan 05, 2009 11:32 AM|rami_nassar|LINK
Deattach and Attach database from SQL Server Managment Studio...
0 Points
Feb 04, 2009 09:54 PM|TapeBoy929|LINK
Mar 04, 2009 07:17 AM|arry.net|LINK
just do this
Go to Run->Cmd->
write->Net Stop Mssqlserver (or just shut down ur sqlserver 4 a while from
SQL Server Configuration Manager)
(After ,it has Stopped)
Go Tothis Direcrtory:-----
C:\Program Files\Microsoft SQL Server\MSSQL.1\MSSQL\Data
here in data 2 files of ur database are stored(in my case Tradenbids)
1. Tradenbids.mdf
Copy these to file
and paste whaere ever you want
Go to Run->Cmd->
write->Net Start Mssqlserver (it will start mssqlserver)
now u have the whole db , just copy and paste these to file whenever u want a backup
Mar 23, 2009 12:20 AM|kanth456|LINK
am srikanth.i have two databases one at source and other at target with same structure .i want to track the changes of dml operations of tables and convert this into Xml file and that should be sent through email and updated to database how to solve this
problem please reply it to my mail firstname.lastname@example.com
12 Points
May 13, 2009 07:16 AM|vineetJAISWAL|LINK
Why are you not using Import/Export if your system is connected in LAN, other wise you can use backup and restore option which take all your permisson, Identity, Defaultvalue as per your master database.
May 14, 2009 07:03 AM|soumendu|LINK
Hi ,see
If u system is in local area connection(& in both the master & slave contain same formated server with same OS configuration) i think u can easily transfer the data(sometimes back i was at same confusion) the i take my senior help & u cannot even imagin that i tranfer througn external hard drive(by copying from the source & moving to any other ).so [Yes] .And if u still facing prob. then u can go for some extra expertise.
Ok then [cool] ...Bye
52 Points
May 15, 2009 05:35 AM|shashanksaudagar|LINK
One can also use Copy database option to copy databases from source server to destination server. Otherwise the best way is to use ETL (Extract -Transform & Load) feature of SQL Server which is available by virtue of DTS in SQL Server 2000 or SSIS in SQL Server 2005. Here you can create Packages using BIDS (Business Intelligence Development Studio) IDE given by SQL Server 2005 and then run these packages by creating a job in SQL server.
May 19, 2009 03:15 PM|ajitsatpathy|LINK
You can copy .mdf & .ldf file. But for that, you have to first stop the sql server service. And this is one of the bad idea, because noone will give permission to stop service in a live server where a number of applications are running. So you may follow one of the following solutions.
1) You may generate query which will contains structure of all tables & all stored procedures, functions etc. (Data will not be copied in this process)
2) Create back up & restore on your local machine where you want. (It'll copy strucure as well as data)
3) Export data from one system & import data on another system by using DTS export wizard.
move database export import database create back up of database
100 Points
May 20, 2009 12:56 PM|Grayson@MS|LINK
You might want to look at the new deployment features in Visual Studio 2010 beta 1 that was just released. We've got some powerful tools to make it much easier to move a database with a Web application project for either hosted or self-hosted sites.Deploying Databases with Web Application Projects Overview Pasted from <http://msdn.microsoft.com/en-us/library/dd465340(VS.100).aspx> Walkthrough: Deploying a Database with a Web Package Pasted from <http://msdn.microsoft.com/en-us/library/dd483479(VS.100).aspx> Walkthrough: Deploying a Database using Web Publish Pasted from <http://msdn.microsoft.com/en-us/library/dd579608(VS.100).aspx> How to: Include Custom Scripts with a Database in a Web Package Pasted from <http://msdn.microsoft.com/en-us/library/dd465343(VS.100).aspx>
Visual Studio 2010 beta 1
Oct 23, 2009 12:55 PM|jerrios|LINK
I'm a new user to this tools and am building a web project using visual web developer express 2008. I tried transfering all my project files to another computer but i can't get the database to connect. I've read that you have to attach detach, copy paste etc lots of way to transfer the file. What i did before was just copy the project folder and transfer with usb but it kinda lost the database connection. How do i transfer the db as well? Hope you guys can help. I'm new so i don't get the term you guys using. I found the attach method but i wanna know the other methods as well as a back up since the other computer is kinda far away and i wanna make sure i get it right this time. Please help. Thank you =)
Oct 23, 2009 01:48 PM|ajitsatpathy|LINK
Right click on your database. Go to Tasks->Backup. It'll show a location where to save. Take backup by clicking OK. Just go to that location & copy that file. Then go to second computer where you want to restore. Open SQL Server. Right click on "Databases". Go to "Restore Database". Select "from device" option. Click on the right side button. Then click "Add". select that backup file & click OK. Then click "To database" dropdown list. You can see your database name. Select it & click OK.
Tell m if any problem.
Oct 25, 2009 11:29 AM|jerrios|LINK
Right click on database as in in database explorer? is it in visual web developer express 2008? And plus everytime i choose to 'view in browser' my .aspx page it says asp.net developement server.
Oct 25, 2009 01:34 PM|ajitsatpathy|LINK
U need to open it from SQL management studio.
Feb 07, 2010 01:27 AM|rami_nassar|LINK
mmmmmm, if you need to accomplish that programitically, you can use SQLBulk Copy


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A New Beginning
For the brothers of Sigma Delta fraternity, the construction of a new house on a wooded corner of Clarkson's campus represents more than a new home. It's also a new beginning for Clarkson's second-oldest fraternity.
Sigma Delta reorganized at Clarkson last spring. A handful of active brothers are attempting to restore the fraternity to what it once was; they are recruiting to fill one of the on-campus "theme houses" under construction that is slated for completion by fall semester.
It's a new era for Sigma Delta, founded at Clarkson in 1904.
"If you have this long tradition of over 100 years, you shouldn't let it slip away," Joseph Zeitler '14 said.
Zeitler wasn't at Clarkson during Sigma Delta's more active days. But he heard the stories of older students and alumni that made him realize Greek Life and the Sigma Delta experience were for him.
One of those older students who passed the Sigma Delta traditions down to Zeitler was Allen Jerabeck '12. Jerabeck and his father are both Clarkson and Sigma Delta alumni. He is "passing the torch" to Zeitler to keep the Sigma Delta traditions alive – instilling strength, integrity, growth and a competitive nature in its members.
"Your brothers are there to help you grow. You've got a brother wherever you go," Jerabeck said. "You meet these awesome people and develop real lifelong connections and friendships."
The students revitalizing have plenty of support from Sigma Delta alumni. During last year's Clarkson Alumni Weekend, which included a barbeque and golf outing attended by nearly 100 Sigma Delta members, a pledge drive began to pay for the fraternity's new on-campus house. Approximately $70,000 has been raised since then, Jerabeck said.
Zeitler is intent on passing the Sigma Delta traditions to a new group of students much like Jerabeck and other alumni did for him. The alumni enthusiasm for bringing Sigma Delta back is heartening and shows the enduring power of the fraternity's community spirit, Zeitler said.
"It was great to hear how happy they were that we were doing this," Zeitler said. "We can turn it around."


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Sixth aircraft for Malaysia Airlines handed over in Toulouse
14 March 2013: Malaysia Airlines (MAS) and Airbus together marked a major achievement, with the hand-over of the 100th A380 to MAS at Airbus' Henri Ziegler Delivery Centre in Toulouse, France. The aircraft is the sixth A380 for MAS.
"We are delighted that our 100th A380 delivery is to Malaysia Airlines as this gives us an early glimpse into the future shape of aviation," said Fabrice Brégier, Airbus President and CEO. "We see a growing demand from dynamic, competitive airlines such as MAS for larger aircraft, with many markets and routes, and in particular in the fast developing Asia-Pacific region, being ideally suited to A380s."
Now in its sixth year of commercial service, the A380 is flying with nine world class airlines. To date, the worldwide fleet has carried some 36 million passengers in 100,000 flights. Previous generation Very Large Aircraft (VLA 400 seats and above) would have required 140,000 flights. This reduction in flights brings essential relief to airport-congestion and the environment. The corresponding saving of 5.7 million tonnes of CO2, demonstrates the A380 generates more revenue whilst minimising emissions and noise.
The A380 fleet performs over 140 flights per day and carries over one and a half million people each month. Passengers can hop on board one of the A380s which are either taking off or landing every six minutes at one of the 32 international airports where it operates to date. On top of these, more than 50 other airports are getting prepared to accommodate the A380 and answer the airlines' need for more A380 destinations.
Over the next 20 years, more than 1,700 VLA such as the A380 will have been delivered. Asia Pacific leads demand (45 percent) for these high capacity aircraft, followed by the Middle East (23 percent) and Europe (19 percent).
Typically seating 525 passengers in three classes, the aircraft is capable of flying 8,500 nautical miles or 15,700 kilometres non-stop, carrying more people at lower cost and with less impact on the environment. The spacious, quiet cabin and smooth ride have made the A380 a firm favourite with passengers, resulting in higher load factors wherever it flies.
Since 2006 the A380 has registered repeat orders by satisfied customers every year, bringing the total order book to date to 262 from 20 customers.
For media enquiries, please contact:
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