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Prostatitis is inflammation of the prostate gland. It is actually a group of conditions that affect the prostate, a walnut-sized gland found just under the bladder in men. The prostate produces part of seminal fluid, the fluid that helps carry sperm out of the body when men ejaculate. Prostatitis can cause pain and problems urinating. There are four major types of prostatitis:
Symptoms and treatment vary depending on what type of prostatitis you have.
In general, symptoms may include:
In addition, specific types of prostatitis can cause these symptoms:
Acute bacterial prostatitis:
Chronic bacterial prostatitis:
Chronic nonbacterial prostatitis:
Similar to chronic bacterial prostatitis, but without fever.
Asymptomatic inflammatory prostatitis:
No symptoms; usually discovered when undergoing tests for other problems.
As its name suggests, bacterial prostatitis is caused by bacteria. Researchers aren't sure what causes chronic nonbacterial prostatitis or asymptomatic prostatitis. Injury to the prostate, or problems with the immune or nervous systems, may contribute to chronic nonbacterial prostatitis.
Your doctor will take a medical history and ask you about your symptoms. Your doctor will do a digital rectal exam, examining your prostate by inserting a lubricated finger into your rectum. Lab tests, including urinalysis, semen sample, or blood cultures, may be ordered. Your doctor may suggest you see a urologist, a specialist who treats urinary tract problems.
Bacterial prostatitis -- oral antibiotics, taken for several weeks. In some severe cases, you may need intravenous (IV) antibiotics. Other medications may include stool softeners and pain relievers such as ibuprofen (Advil).
Chronic nonbacterial prostatitis -- In addition to pain relievers, alpha blockers, which help relax the bladder may help if you have trouble urinating. Alpha blockers include alfuzosin (Uroxatral) and doxazosin (Cardura). Side effects can include headaches and low blood pressure.
In severe cases of bacterial prostatitis, you may need surgery.
Be sure to let all of your doctors know about any herbs or supplements you take, or any alternative therapies you use. Some herbs, supplements, and alternative therapies may interfere with conventional medicine. Work with a doctor who is experienced in complementary and alternative therapies to find the right mix of treatments for you.
Drink plenty of water (48 oz. a day). Avoid alcohol, caffeine, and spicy foods. These supplements may help:
Herbs are a way to strengthen and tone the body's systems. As with any therapy, you should work with your health care provider to diagnose your problem before starting any treatment. You may use herbs as dried extracts (capsules, powders, teas), glycerites (glycerine extracts), or tinctures (alcohol extracts). Unless otherwise indicated, make teas with 1 tsp. of herb per cup of hot water. Steep covered 5 - 10 minutes for leaf or flowers, and 10 - 20 minutes for roots. Drink two to four cups per day. You may use tinctures alone or in combination as noted.
Some of the most common remedies used for prostatitis are listed below. The usual dose is three to five pellets of a 12X to 30C remedy every 1 - 4 hours until your symptoms improve.
Kegel exercises increase improve pelvic muscle tone. They may help some men reduce urinary symptoms. These exercises involve tightening and relaxing the pelvic floor muscles. To identify the muscles, it may help to think of the muscles you use to stop and start a stream of urine, or to keep from passing gas. Tighten muscles for a count of 10, then relax for a count of 10. Repeat 10 times, and do 5 - 10 sets daily.
Contrast sitz baths: You will need two basins that you can sit in comfortably. Fill one basin with hot water, one with cold water. Sit in hot water for 3 minutes, then in cold water for 1 minute. Repeat this three times to complete one set. Do one to two sets a day, 3 - 4 days a week. Avoid sitz baths if you have acute bacterial prostatitis.
Acupuncture may improve urinary flow and decrease swelling and inflammation in some men with chronic nonbacterial prostatitis.
Be sure you follow your health care provider's instructions for treatment, and keep using the treatment as directed even if you start to feel better.
Men should have a yearly prostate examination after age 40, even if they have no symptoms of prostate problems. In recurring cases, you may need ongoing treatment with periodic checkups.
Bergman J, Zeitlan SI. Prostatitis and chronic prostatitis/chronic pelvic pain syndrome. Expert Rev Neurother. 2007;7(3):301-7.
Budia A, Palmero J, Broseta E, Tejadillos S, Benedicto A, Queipo JA, et al. Value of semen culture in the diagnosis of chronic bacterial prostatitis: A simplified method. Scand J Urol Nephrol. 2006;40(4):326-31.
Capodice JL, Bemis DL, Buttyan R, Kaplan SA, Katz AE. Complementary and alternative medicine for chronic prostatitis/chronic pelvic pain syndrome. Evid Based Complement Alternat Med. 2005 Dec;2(4):495-501.
Elist J. Effects of pollen extract preparation Prostat/Poltit on lower urinary tract symptoms in patients with chronic nonbacterial prostatitis/chronic pelvic pain syndrome: A randomized, double-blind, placebo-controlled study. Urology. 2006;67:60-3.
Giubilei G, Mondaini N, Minervini A, Saieva C, Lapini A, Serni S, et al. Physical activity of men with chronic prostatitis/chronic pelvic pain syndrome not satisfied with conventional treatments -- could it represent a valid option? The physical activity and male pelvic pain trial: A double-blind, randomized study. J Urol. 2007;177(1):159-65.
Hochreiter WW, Weidner W. Prostatitis -- a frequently unrecognized disease. Ther Umsch. 2006;63(2):117-21.
Kaplan SA, Volpe MA, Te AE. A prospective, 1-year trial using saw palmetto versus finasteride in the treatment of category III prostatitis/chronic pelvic pain syndrome. J Urol. 2004;171:284-88.
Larsen EH, Frimodt-Moller C. Prostatitis -- pelvic pain syndrome. Ugeskr Laeger. 2007;169(20):1921-3.
Murphy AB, Macejko A, Taylor A, Nadler RB. Chronic prostatitis: management strategies. Drugs. 2009;69(1):71-84.
Nickel JC. Treatment of chronic prostatitis/chronic pelvic pain syndrome. Int J Antimicrob Agents. 2008 Feb;31 Suppl 1:S112-6.
Wagenlehner FM, Schneider H, Ludwig M, Schnitker J, Brähler E, Weidner W. A pollen extract (Cernilton) in patients with inflammatory chronic prostatitis-chronic pelvic pain syndrome: a multicentre, randomised, prospective, double-blind, placebo-controlled phase 3 study. Eur Urol. 2009 Sep;56(3):544-51.


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Dead Space 3
EA launches charity focused Humble Bundle
Just $5 gets you Battlefield 3, Dead Space 3 and more! Over $3 million has been raised in less than 24 hours thanks to the latest Humble Bundle, called the Humble Origin Bundle, which features EA's...
Dead Space developers engaged in new project
Visceral Games takes a break from the series. Despite claims that the Dead Space series is "an important IP to EA," there is currently no new Dead Space title in development. Instead, Visceral...
The Rise and Fall of John Riccitiello
A brief history of EA's (now former) CEO. While consumers may have been frothing at the lips over microtransactions in Dead Space 3 and SimCity's recent launch issues, it was EA's financial...
Dead Space 3: Awakened Launch Trailer
Campaign DLC brings the Terror. Numerous criticisms aside, Dead Space 3 is actually a pretty decent slog. The review here even attests to that! And despite the fact Issac Clarke's latest necromorphic...
Review – Dead Space 3
Twinkle Twinkle Little BOOM! HEADSOT!
Dead Space 3 DLC Awakened
Too soon? Dead Space 3 has just hit the shelves in North America, and is currently being stored in retail stockrooms in Europe, but that hasn't stopped Visceral Games from announcing the first DLC...
Win a copy of Dead Space 3 on Xbox 360
Visceral goes co-operative, you can too! Dead Space 3 packshot Enlarge We've got the goods today, read on for a chance to win a copy of Dead Space 3 on Xbox 360. Dead Space 3 is the...
Top 5 Games of February 2013
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Astro Gaming Partners with EA for special edition Dead Space 3 A30 and A40 Headsets
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Medal of Honor series taken out of rotation
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i have fleas
i have fleas
aim : jawnMcCain
what u man know about p money from back in the day
aim : jawnMcCain
the fuck u sposed to skank to that?
your mother skanked my smelly fat dick to that a minute ago
aim : jawnMcCain
aim : jawnMcCain
aim : jawnMcCain
U fat cunt,don't even know what skanking is
no wonder ur taste in dub sucks dick
i haven't posted even one "dub" song on bombingscience, but ye, nice one bbro
aim : jawnMcCain
I'm the chemical opposite of a bro
Just finished up my third installment of my 'Promoting The Purple' mix series and this is, without a doubt, my favorite of the bunch. I'd appreciate it if you'd give it a listen and I'd be even more grateful if I could get some feedback (positive or negative), as that is the only way to get better (aside from practice and high standards lol). Anyhow, here's the tracklist and link. Thanks for checking it out
Wedge & Aesoteric- A Night On The Wonk (Gemmy Remix)
Gemmy- Word Perfect
L-Nix- Purple People Eater
Adam Freeland- Do You (Joker Remix)
Desto- Can't Take It
Guttstar- Vapors
Taz Buckfaster- Negative
MiMOSA- ETG
KOAN Sound- Coast To Coast
Om Unit- Searching (EAN Remix)
Kito- Electric Empire
Slugabed- Mountains Come Out Of The Sky
Rustie- Surph
501- St. Ives
Primary 1 & Riton- Radiates (Joker Remix)
∑NRON HUBB∆RD- She All Like
Antiserum & Ill-Esha- Lightning
Ill-Esha- Risky Rutabega
Noisa- Split The Atom (Kito Remix)
Nu:Tone, Logistics, and Other Echoes- Please Answer
Gemmy- Grime Baby
Marty Party Vs. MiMOSA- The Perfect Flaw
Taz Buckfaster- Half Man Half Trout
Zero 7- Everything Up (Joker Remix)
Guttstar- Wow In The Now
Starkey- Fresh
Sinjin Hawke- Crusade
Desto- Gremlinz
Phutureprimitive- The Changeling
Guido- Green Carpet
Joker- I Think You Should Know (Instrumental)
Jayglo- Where
Terror Danja- Zumpi Hunter (Swindle Remix)
Joker & Ginz- Stash
Would appreciate your guys vote for a debstep design I did on deviant art.
here is the design
you can vote here http://browse.deviantart.com/designb...=1248#/d56751x
rusko from the roots of dub keep it real with dmz and tempa
second drop on this one.... but if you dont have proper moniters you wont know. Also, snare on this breaks windows
Last edited by vegimite on toast; 09-24-2012 at 08:11 AM.


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I recently read an article in a women's magazine about health resources at the public library. The gist of the article was that the library is about lots more than the latest bestseller!
In the article, one woman read poetry to help her relax while dealing with a family health crisis, another found help in understanding postpartum depression, another used library computer classes and online databases to understand a thyroid problem, and a fourth turned to audiobooks when she lost her sight.
KPL has a strong health, medical, wellness collection. Most of the materials are classified between 610 and 620, but there is always a staff member to help. We have a "health" topic guide on our website and just added a section on "swine flu information." We have audiobooks and other services for patrons with visual limitations.
Browse our website or shelves, phone the information desk, ask staff for help... whatever is easiest for you.
Posted by Ann Rohrbaugh at 06/01/2009 09:06:40 AM |
Books for: Kids, Teens & Tweens


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Nikon D4: Lens RecommendationsTuesday July 03 2012 Lens Partner
The Nikon D4 is a cheetah reincarnated into a camera body, capable of shooting a speedy 9 to 11 frames per second. But what kind of lenses would make the best companions for this high octane camera? DxOMark has some recommendations.
Lens Recommendations


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This game was classified by the community with the following category scores - Violence=0/3, Sex=0/3, Mature Content=3/3. Sit down and ante up, it's Poker Night. Enjoy over 30 different poker games with your friends or by yourself. Includes such favorites as: 5 card draw, Texas Hold'em, Omaha, Baseball, Follow the Queen, Badugi and many, many more.
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Reviews (22)Add review
Love These Shorts! 04-03-2017
We came across this line of shorts by accident and just had to find more! So comfortable! My friend wishes they came in more colors in the 7" length.
great shorts! 12-16-2016
I work at a restaurant and we can only wear kakis so I looked up volume shorts. These are my go to shorts to purchase for work and for outside of work. They fit well, feel good, and look great.
Great Shorts 10-05-2016
Love the color and the fit
Best. Shorts. EVER 09-28-2016
I am not a shorts person, however, this is mostly because I can never find the right fit for my petite frame and short legs. These shorts are IT! At first, I thought they might be a tad long, but after a good washing...they shrank up a tiny bit to the perfect length. Volcom knew what they were doing when they made these. Thanks guys!
Great Fit 09-24-2016
I have the hardest time finding shorts that fit well. These shorts are wonderful! They are not too short and are low rise. I love them! I bought them in 3 different colors!
Perfect Fit 09-19-2016
Love anything volcom, these classic shorts are awesome. 5'5 115. Size 1 fits perfectly.
Love These Shorts 09-09-2016
A great pair of shorts for my 5'3" height. They sit low on my hips and they're not too short. A perfect fit!
Classic Shorts 08-24-2016
Classic go to pair of shorties, love them! Warning, they're super short.
Perfect Fit 08-21-2016
Ordering second pair, love these.


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Wellness Counts: Invest in You
Here at UMB, we encourage our associates to take personal responsibility for improving their health and that of their families. Already an important part of the company culture, we saw room for improvement in our current wellness plan and we knew we could do more. So in 2012, UMB rolled out a Health and Wellness program that was more thorough than anything we had done before. I volunteered to be the executive champion for this program because it's important to me and it's important to our associates.
We want to have a healthier workforce. When we live a healthier lifestyle, we can positively affect our team. Living healthy often means you're more alert, energetic and have fewer sick days. Not all health conditions are within our control, but many of them are. With our wellness plan, we focus on what our associates can control and put into place initiatives that give them the power to change their lifestyles for the better:
- Medical plan discount incentive for associates enrolled in our medical plan who participate in various activities and receive a discount toward their monthly premium. Activities include completing health screenings (cancer, dental, vision, etc.), engaging in physical activity, and certifying that they are tobacco free.
- Wellness coaches hired through Wellness Coaches USA‡ to confidentially discuss health and wellness related topics and answer questions our associates might have. They can simply ask questions or even set goals with the coaches. The coaches will give them advice and tools to meet those goals and meet with associates to check on their progress.
- Monthly newsletters to share our program offerings with associates. It includes an associate spotlight, information about what fruits and vegetables are in season, healthy recipes, and different ideas for exercise.
- My blog to share with associates my thoughts and experiences on the monthly wellness topics. I also let them know about my wellness goals and how I'm progressing. For example, I've shared how I am working with our wellness coach about nutrition so I can develop healthier eating habits. Then in a later blog post I will share how I have been progressing toward that goal.
So far we've seen some fantastic progress. Our wellness coaches and health insurance carrier reported these findings over the past year:
I'm extremely proud to say we've been recognized for the amazing efforts of our associates. UMB has been recognized as a Healthiest Employers finalist in Milwaukee (2012)‡, St. Louis (2012)‡, Wichita (2013)‡ and Denver (2013). Just recently, the CEO Roundtable on Cancer‡ honored UMB with the CEO Cancer Gold Standard‡ for our efforts to reduce the risk of cancer for associates and their family members.
I realize this is only the beginning. We're starting with awareness and slowly moving into building more engagement in the programs over time. We encourage our associates to evolve beyond any unhealthy habits they've developed and learn to lead a healthier lifestyle. As I've learned with the goals I've set with our wellness coach, the small successes will build over time and lead to a big difference.
When you click links marked with the "‡" symbol, you will leave UMB's website and go to websites that are not controlled by or affiliated with UMB. We have provided these links for your convenience. However, we do not endorse or guarantee any products or services you may view on other sites. Other websites may not follow the same privacy policies and security procedures that UMB does, so please review their policies and procedures carefully.
Mr. Hagedorn is president and chief executive officer of UMB Bank and vice chairman of UMB Financial Corporation. Prior to this role, Hagedorn served as chief financial officer and chief administrative officer of UMB Financial Corporation. He joined UMB in March 2005.


text: OverviewBack to top Pro Supps - Karbolic Super-Premium Muscle Fuel RTD Power Punch - 20 oz. Item# :121452UPC# :610708882268 Brand:Pro Supps Size/Form:20 oz. Ship Weight:1.45 Servings:1 Dosage:1 Bottle(s) Flavor:Power Punch Pro Supps - Karbolic Super-Premium Muscle Fuel RTD Power Punch - 20 oz. (591 g) Pro Supps Karbolic Super Premium Muscle Fuel is the first Super Premium Carbohydrate Ready to Drink. Featuring Pterosport Technology for the most advanced muscle fuel available! Karbolic is the NEW advanced formula with Faster Results; The Next Generation Carbohydrate. It's what the Pros Use! Karbolic has been instantized, so there is no waiting for it to mix! Plain and simple, the best thing you can do before, during and after your workouts is drink high quality Karbolic. Karbolic is designed to get the carbs and nutrients through the stomach and into the muscle, where they belong! Contains Taurine and Betaine in clinically validated dosages shown to improve athletic performance in "real athletes" Contains important B vitamin enzyme co-factors scientifically demonstrated to increase athletic performance, aid in post exercise recovery processes, assist with muscle cell glycogenesis and storage & ATP re-synthesis from ADP. Contains Significant amounts of important electrolytes like Calcium, Magnesium, Phosphorous, Potassium & Zinc required to maintain athletic performance, which are rapidly depleted and lost via sweat during intense exercise. Contains Pterosport, designed specifically for the unique needs of high level athletes Composed of a unique, proprietary blend of anti-oxidant, nutrient repartitioning stilbenoids naturally occurring in grapes. A dietary ingredient that synergizes with carbohydrates to help increase muscle volume and load. What is Karbolic?Karbolic is a metapolysaccharide, (relatively complex carbohydrate). Karbolic is made up of many monosaccharides joined together by glycosidic bonds. These are very large bonds that are branched macromolecules. The "Molecular Mass" has been precisely manipulated to create absorption through the stomach at a rate much greater than maltodextrin, dextrose, breads, pasta, rice or any other carb product on the market. Karbolic is a blended carbohydrate that contains very unique properties. Because Karbolic passes through the stomach very quickly, it acts like a pump, pulling water nutrients along with it. This high tech carbohydrate actually moves through the stomach 80% faster than dextrose or sugar. Karbolic also has a Higher Solution Osmolality than Dextrose, Sucrose or other carb powder mixes on the market. Karbolic is produced using a newly developed process which uses potato, rice and corn as the food source. The finished product is a modified molecular mass polysaccharide that is absorbed very quickly without any side effects, stomach bloating or discomfort plus it mixes instantly. What is Karbolic used For?Karbolic was invented for the sole purpose of carbohydrate loading. It was designed for Elite Athletes looking for a fast, safe and high performance way to easily load the muscle with accesible muscle energy (glycogen). Karbolic has been instantized, so there is no waiting for it to mix! Plain and simple, the BEST thing you can do before, during and after your workouts is drink hgih quality Karbolic. Karbolic is designed to get the carbs and nutrient through the stomach and INTO the muscle, where they belong! ProSupps Athletes Diana Diaz"I am a Certified Fitness Nutrition Coach and General Manager for Max Muscle Sports Nutrition of South Florida. Besides just living a healthy lifestyle and educating others on how to obtain their desired goals to achieve the best health and condition for their bodies, I also am an NPC Figure Competitor. "I have always been intrigued by the aesthetics of a beautifully trained and healthy body, and this inspired me to uncover my own potential for developing a well-fit, symmetrical physique. I began this journey just two years ago and am completely hooked. I began to search for the keys to becoming successful. I think it's important to learn everything you can about what is required to achieve your goal and explore what resources are available to you. Then every decision made should be a decision that supports your goal; your life should be an extension of that goal; get in the habit of making choices that support that goal, rather than self-limiting ones that contradict or hinder it. With my goal in mind, proper training and a complete lifestyle change in my diet, I stepped on my very first stage in 2010 at the NPC Florida Gold Cup and won not only the Novice & Open Figure Divisions but won the Overall as well."My near future plans are to continue improving my physique and earning my IFBB Pro-Card as well as furthering my venture as a Fitness/Spokes Model in the Fitness Industry. I would like to use this platform to hopefully inspire other people to achieve those things; even if it just motivates one person to get up earlier and train, or train while exhausted after a tough day at work, I will feel accomplished. There is no worthwhile reward without hard work. If so, we would simply be self-limiting by not challenging in each and every endeavor-and that's true outside of the gym as well. "Remember that fit people did not inherit their fitness, health or bodies, they continued on working on it where other people would stop. They do not posses special gifts that others do not nor are awarded any more hours in the day to complete their tasks, we are all capable of achieving our goals!"- Diana Diaz Accomplishments/Awards: 2010 NPC Florida Gold Cup- 1st Novice, 1st Open Figure Class C & Overall Winner 2011 NPC Junior USA- 4th Open Figure Class C 2011 NPC Nationals- 11th Open Figure Class C 2012 NPC Junior USA- 6th Open Figure Class C 2012 Team Universe- 15th Open Figure Class C Jaimie Bernhardt"I am a fitness/glamour model and NPC competitor located in Canton Ohio. I also do personal training and coaching. "I wasn't always an athlete and in great shape. Growing up in Cincinnati Ohio I was the youngest of three girls. My mom was very involved in the Bengals Cheer leading coaching. Being girly was very much a part of my childhood. I wasn't like my mother and sisters. I was as tom boy as it gets, I didn't own a Barbie. I even had the bowl cut hair and loved playing outdoors. With being a tom boy came a lot of teasing. I was very awkward and shy growing up. It wasn't until my family moved to Canton Ohio when I decided to change the way people thought of me. I grew my hair out and became more social. In high school I was very girly and super skinny. I went from being teased for being a tom boy to being too skinny. "It wasn't until I was in college when I met my now boyfriend John Foster. He was a state champ wrestler and wrestled in Kent State University where we both attended. When we first started dating I weighed 107lbs. John was in training for a national bodybuilding competition and he convinced to work out with him. From that first day I was hooked! I went from weighing 107lbs to 130lbs. I was no longer the lanky girl. I got curves in all the right places. We decided to go to the Arnold Classic and I was chased down by a major supplement company. I knew from that point i wanted pursue a fitness career."In 2009, NPC started a bikini division and I did my first show winning my class. I felt I was on a good start so I decided to take a chance and model. From my first photo shoot I was published in various magazines. In 2011 I wanted a challenge so when Cleveland announced they were getting a lingerie football team I knew I wanted to try out. After a few months of try outs from over 300 girls I made the team. It was just another goal that I accomplished and learned a lot of different training methods by playing football. "My goal in being a fitness model is to inspire others. I always looked up to models and it wasn't until I learned discipline from working out that I could apply myself to modeling. After I working out and seeing results and getting a toned fit body it gave me a ton of confidence. Modeling would still be a "what if" if I didn't gain my self esteem. I now feel any dream I dream I can make it a reality. When I look to the future I have many goals in mind. My next goal is to become a NPC bikini pro and to further my career in modeling. I will continue to chase my dreams and see how my future unfolds. Katelyn Aseltine"I am an ISSA Certified Exercise Therapist who currently works with Strength Training and Recovery (STAR Rehab) of Grand Blanc, MI with SCI and amputee athletes. I am currently in my Senior Year acquisition of my BA in Exercise Science at Oakland University of Auburn Hills, MI. I began lifting weights when I was about 15 for a Goodrich High School's Power Lifting team. From my very first competitive meet, I was absolutely hooked. The rush of testing the maximum potential of my complete strength was rewarding in every essence. I suppose you could say I was a bit of a tom boy, but from where I grew up, getting a little mud on the tires was nothing short of normal. "Over the course of my training, I fostered a passion for the science of strength, muscular endurance and means of nutrition and continued heightening my interests through my trials of progression in the sports' ADAU and USAPL sanctions. After earning state and national records in both divisions, I decided to hang my hat on the sport and try an entirely new challenge; The art of diet. I could produce high numbers during single presses and compound movements but I was always lacking the aesthetic "wow" factor of your prototypical "gym rat". In late 2010, I made the personal commitment to compete in my first figure competition. "After weeks and weeks of vigorous research and preparation, I stepped on stage for the first time at NPC's 2011 Grand Rapids National Qualifying Figure and Bodybuilding Champions where I went on to achieve first place in my height division and was presented with the Overall Figure Champion award for the entire show. Without taking a breath, I made my debut National appearance at NPC's Jr. USAs and achieved Top 10 ranking. The feeling of being on stage is almost supernatural to me and I wasn't ready to throw in the towel on the competitive season just yet. Still yearning to top my previous presentations, I committed to Michigan's final state level national qualifier, NPC's Western Michigan Championships where I was once again crowned the reigning Overall Figure Champion of the show. I was now the first female competitor awarded back-to-back Overall Figure Champion at the two biggest, most competitive National Qualifiers in Michigan at the age of 21."I never felt comfortable using age, environment or excuses as a crutch. I firmly believe that if there is a insatiable passion within yourself to reach a goal, the only possible limitation you truly have lies in the choice of attitude you characterize. Every day is an opportunity to define ourselves and emulate a legacy - I plan on further identifying myself as an inspiration to those seeking self-betterment, inside and outside of the competitive world. Committing yourself to a higher purpose, outlook or goal and in turn acquiring it is one of the most rewarding experiences we will ever encounter. Rendering the notion that "impossible is nothing" is a wealth I tend to keep sharing, especially on my journey to my ultimate goal of becoming inducted into the IFBB Figure Pro ranks." "Do or do not, there is no try." - YodaAccomplishments/Awards: 2008 USAPL National Single lift Squat record set (148lb OPEN & TEEN) - 275lb squat 2008 ADAU (148lb OPEN & TEEN) Raw Champion - 700lb total 2009 ADAU Nationals (165lb OPEN & TEEN) Raw Champion - 710lb total 2009 ADAU National Single lift Raw Deadlift Champion - 335lb pull 2011 NPC Grand Rapids Figure Championships, 1st place Tall Class and Overall Figure Champion 2011 NPC Jr. National Championships, 10th place 2011 NPC Western Michigan Figure Championships, 1st place Tall Class and Overall Figure Champion 2012 NPC Jr. National Championship, 14th place Kevin Perod ACHIEVEMENTS 2008 Europa Supershow Expo 1st Place, BSN Model Search 2008 NPC Heart of Texas Competition 1st Place, Mens Heavyweight Champion Overall Winner, Mens Bodybuilding 2009 NPC Branch Warren Classic 1st Place, Mens Heavyweight Champion Overall Winner, Mens Bodybuilding 2011 NPC Ronnie Coleman Classic 1st Place, Mens Physique Overall Winner, Mens Physique 2011 NPC Jr Nationals 2nd Place Mens Physique EXPERIENCE Muscle & Fitness; June 2009 Muscle & Fitness; October 2010 REPS Magazine; Spring 2009 REPS Magazine; Summer 2009 REPS Magazine; Spring 2010 JOBS 2008 BSN Athlete 2011 Professional Supplements Athlete About ProSuppsProfessional Supplements was created to offer professional and amateur athletes alike the most advanced and effective performance supplements on the market today. ProSupps strives to bring you breakthrough products that have been scientifically engineered to enhance your performance, physique and recovery levels. Their goal is to help provide you with that extra edge to become the elite athlete you aspire and deserve to be. Professional Supplements is a company founded with great integrity, standing behind their products 100%. For this reason, top elite athletes from around the world are using their products to compete at their highest levels. ProSupps wants to exceed your personal expectations by providing you with the highest-quality products while providing an exceptional level of customer service that will keep you coming back again and again. "Fueling your body with the quality you deserve!" Pro Supps Mission:Professional Supplements "ProSupps" is committed: To provide the highest quality product possible through highly skilled and dedicated employees and their unique and cutting edge product assortment. To pursue an aggressive, outgoing research and development program thus insuring its future as a leader in supplementation and nutrition. To provide the highest standards of service available through their highly trained, domestic and international field representatives and customer service personnel. ProSupps team members are expected to serve the customer with the highest level of product knowledge in the industry. Vision:ProSupp's Company vision is to encourage healthy living exercise, diet and supplementation. They will create products specific to this vision, and provide the tools for all ProSupps customers to reach their personal health and fitness goals.


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WATCH: Kristen Bell sings 'Frozen's' 'Do You Want To Build A Snowman'
Kristen Bell sings the Frozen song "Do You Want to Build a Snowman" — using different voices for her character Anna as she ages — in an amazing live performance.
It's pretty cool.
Check out the video below!


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So this is what happened.
I was knocking off this hot piece of hootchy - real fine bit of ass - and cheap also; well, I dunno, I guess she was charging me the going rate, but her going rate was cheap.
Anyways - first time I paid her for sex - despite the fact that she was a hooker, we got on real good.
Usually them chicks have you in and out of there, you know, but she kept me in for ages - like there was no time limit - sharing out life stories and so forth.
Second time I went back to her, we got on good, even better maybe, but I wasn't really on my game that night, so I could tell she wasn't too bothered - you know the way you gotta keep chicks excited to keep them interested; well, as I said, I wasn't on my game that night.
Anyways - this one evening I was in town, and I was dressed up real nice, just got my hair groomed and shaved and what not.
We bumped into each other, but as soon as she saw me, her eyes hit the ground, like she was all embarrassed and shit.
But I could tell she was thinking, "aw man, what was I doing letting that guy just walk away from me last time without getting his number", (I read that entirely from her facial expression).
Cause you know, when I went back a second time, she must have thought, "hmmm, this guy must fancy me", and as we all know, chicks are suckers for shit like that - if you go out of your way to see them and whatever.
But I didn't see her since - that was maybe, three/four weeks ago.
So last night, I walk into the gym - and guess who was stood, leaning on the ring ropes, having a good butchers at all the half naked men: you guessed it - little miss hook-a-lot.
Dressed to focking kill.
Hair dyed jet black - focking color coded clothes, black and white - tight pants.
Man, all eyes were on this bitch!
How the fock she found the gym - is beyond me.
I guess she noticed my chiseled body whilst I was banging her - that and the fact the I kept on putting her in butterfly guard, to guard pass, back to full guard etc, during the dead - put 2 and 2 together and she figured - this guys a fighter - checked out all the nearby mma gyms, and eventually came across my one.
But that's just a theory - I dunno; it's always eluded me, but birds seem to be able to dig up all sorts of shit about a dude they're interested in - somehow.
So anyways - there she was - in my gym; this bitch.
She ignored me completely of course, playing it cool, no doubt. But I could tell she was profiling me all the while I was training.
She hung around reception after, waiting till I was gone - and I ain't seen her since; which is understandable, as that was just last night.
Well - there you go.


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Mizzou A–Z
Though Mizzou strives to maintain accurate and up-to-date data collections, directories may not be comprehensive.
- ID Cards
- Illinois-Missouri Biotechnology Alliance (IMBA)
- Illumination Magazine
- Industrial and Manufacturing Systems Engineering
- Informatics Institute
- Information Science and Learning Technologies
- Information Technology
- Institute for Continental Climate Viticulture and Enology
- Institute of Interdisciplinary Geotechnics
- Institute of Public Policy
- Institutional Research
- Instructional Materials Laboratory
- Integrated Crop Management Extension
- Integrative Anatomy
- Intensive English Program (now Center for English Language Learning)
- Intercollegiate Athletics
- Interdisciplinary Center on Aging
- Interdisciplinary Plant Group
- Interdisciplinary Studies
- Internal Medicine
- International Center
- International Programs
- International Student and Scholar Services
- International Students Career Center
- International Studies
- International Teaching Assistant Program
- Investigative Reporters and Editors
- iTunes U
Register your website
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'"We had a rough start when we gave up the shorthanded goal (to Ponikarovsky) because that takes all your momentum right away," he said. "You start to squeeze your sticks too hard. But we battled to the end, we battled really hard to get a point out of it and we'll take it."'
The Sabres Report - December 30, 2005


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Doubtful that it will even come close to competing with Apple phones. There are already to many Galaxy phones out for that one phone to be competitive.
I do however think the Galaxy S3 will be a legitimate competitor to even the new iPhone 5/6 (whatever it's called)......but the Note just doesn't offer anything more than a bigger over-sized screen with a higher resolution and a stylus. Hardly enough to get the masses to switch as many will probably consider a 5.3" screen to be to big for a phone.
The Galaxy 1 is better than the iPhone 4. The Galaxy 2 kicks *** over the 4S.
There will be no doubt the Galaxy 3 will kick *** over anything Apple will bring out.
When will Apple learn that we want the phone the way WE want it as its OUR phone NOT theirs.
I doubt Apple are that smart so I will be looking forward to the Galaxy 3 as that will be an awesome phone.
A 5.3 inch phone?A stylus? Really? That's what they spent $10 million dollars on? You've got to be kidding me. Why don't we just make the Samsung 10.1 tablets a phone? Sorry I don't care how great the resolution is.. 5.3 is way to big to carry around for a phone and way to small for a tablet. What a joke
NakedFaerie..what the hell are you doing on an apple site? seriously..
totally agree with redstart.. 5.3 is way to big to carry.. whats the suppose to be a mini tablet?? and i though all this touch technology came out so we didn't need that stupid pen.. who needs a stupid pen to use your phone? you look stupid using it.. haha!!
ps nakedfaerie your a lost soul in an apple forum.. go signup at some cheap samsung forum and ***** about apple and iPhones there not here!!
I agree 5.3" is way too big for a phone. However I do wish the stylus would make a come back but only for tablets.
Everytime you post a sammy video you neglect to make the YouTube link viewable to iOS users. Some of us are at work and can't see it other than on our devices;/
See this is what I can never get my head around. For me it would kill me to be on Android because every 6 months there's a new iPhone killer on the market, a new flagship Droid phone. There is no consistency with it. I guess I prefer to have something that runs near perfectly but can be jailbroken for my needs.
Also, at the moment, the iphone is still a smartphone rather than being a mini-tablet. Something else that irks me about the way Droid phones are heading.
Conclusion? Each to their own. The fact they have to make an ad having a joke and a poke at Apple pretty much sums it up, IMO.
I left apple after the 3G and bought nearly every flagship android device after that right up to the SGS2. The SGS2 is a pile of garbage, the screens have lots of problems with piss yellow calibrations and I went through 5 until I got one with a normal screen. I wished I had never left apple for two years as all I had was grief with unstable roms and real 3rd rate apps. Upon release of the 4s and iOS 5 I knew it was time to return, and I have been buzzing ever since. And now with iCloud and iTunes mate it really does rule. I hope android can respond as competition breeds innovation, but apple have well and truly taken a big leap ahead. Also ICS is a regression and definitely not a progression for android smartphones, it only looks and feels good on tablets really.
I agree, a stylus on a phone is kinda retarded. It's just another thing to lose.
My biggest issue is that Samsung thinks that it will earn points for it's blatant Apple bashing. I've actually LOST a lot of faith in the company since all they're doing right now is running an Apple smear campaign.
(Unlike Chevy, who's doing it right with a light ribbing)
Regardless of the products involved, as an advert that was TERRIBLE! It was like a spoof advert you'd see in the Simpsons: "it has a pen?!" Who'd be amazed by that?
It also showed pretty much no features the phone actually had, except the ones already on an iPhone. Why not show the UNIQUE features? Why were people getting so excited about that phone?
Also, I've never been to a big line up like that, but I'm guessing people are actually pretty excited to be getting their hands on what is - to them anyway - the best thing since sliced bread.


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Wagging Tails Stress Relief at the Curtin Memorial
Tired of studying for finals, or writing that last paper? Come
on down to Curtin Memorial Library on December 5, from noon until 3
pm, and meet some wonderful canine friends whose business it is to
make you smile and relieve some stress!
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Graduate and Professional Education
International Study
International Summer Session
The International Summer Session features a number of overseas courses each year for graduates. Programs have included:
Belfast, Ireland (Journalism)
Copenhagen, Denmark (Business)
Hong Kong, China (Journalism)
London, England (Business)
London, England (Journalism)
Madrid, Spain (Business)
Madrid, Spain (Spanish)
Manchester, England (Business)
Mexico (Journalism)
Russia (Slavic Languages and Literatures)
South Africa (Journalism)
Information about these programs is available from the school or department. For referral, contact the Office of Overseas Studies (213) 740-3636.
Graduate Study AbroadThe Graduate School provides referral to information sources about nationally competitive fellowships, grants, awards, and opportunities for graduate study abroad.
Any non-USC administered overseas study programs or any courses taken abroad by currently enrolled USC students must be reviewed and pre-approved by the Office of Admission and Degree Progress prior to enrollment.


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If you believe you've reached this page in error and the site actually does exist, please try clicking the link, entering the URL, or scanning the QR code again. It's possible that we accidentally messed up.
If that doesn't work and you really think the site should be here, please contact our support team with some information about the site you were trying to access and we'll help you find out where you're supposed to be.


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Ditto all of the above. It rules, and it takes a lot of time, more than most have. If you're pressed for time, I suggest the spartacus workouts Men's Health drew up. I've tweaked em quite a bit switching out exercises to customize it, but it's a good routine if you have less time.
When I was in the depths of having no free time whatsoever with two kids in diapers (diaper stereo I called it) I bought Tony Horton's 10 minute workout DVDs. They were good because sometimes that's literally all I had was 10 minutes..and if I had 20 minutes, I'd do another workout.
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Eagerly awaiting the public pre-final
BackTrack 4 development is coming along nicely.
We will be releasing a BackTrack pre-release sneak peek version to Informer subscribers this week.
If you dont know what Informer is, youre missing out.
For more information, check:
Eagerly awaiting the public pre-final
Using backtrack for the first time is like being 10 years old again with the keys to a Ferrari.
Actually the new blog addition to O-S is nice and looks a lot better.
Thanks Muts for the update.
To be successful here you should read all of the following.
If you are new to Back|Track
Back|Track Wiki
Failure to do so will probably get your threads deleted or worse.
Love the idea of the donations to the charity...
"You can get more with a kind word and a gun than you can with a kind word alone."
- Al Capone
BackTrack 4 Pre Final is definitely going to replace my BackTrack 4 beta.
Any information when registration for the informer will be back up? "*** Informer registration is down right now. Check back later!!!! ***" Or if there is any other options on getting the pre final download?
Same here does anybody have any info on when the subscription service is going to be back up? I would gladly donate if I could
I am excited for this... great job you guys. keep it up!
does any1 know when the public will be able to get there hands on the Pre-Final as i have got an asus 1000he and cant get aircrack to work as it stalls on the aireplay part and have been trying on ubuntu and i cant make a persistent copy of the back track because i dont have the Pre Final lol!


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WASHINGTON — — Just 26,794 people bought health insurance through the federal exchange during the first month since its troubled launch Oct. 1, Health and Human Services Secretary Kathleen Sebelius said today.
In Tennessee, only 992 people had gotten a coverage plan using the exchange, according to a report released by the federal agency.
Nationwide, an additional 79,391 used the state exchanges to enroll, for a total of 106,185 people enrolled from Oct. 1 to Nov. 2. That's a fraction of the 7 million people the government estimates will buy insurance during the first year of the Affordable Care Act.
"No one will be satisfied with the numbers because they will be below what we sought prior to the launch," White House spokesman Jay Carney said.
According to an Associated Press report, the administration had hoped that 500,000 people would enroll by the end of October.
Officials emphasized that 975,407 applications — for 1,081,582 eligible people — have made it through the enrollment process, but haven't yet selected a health insurance plan. And 396,261 have been found eligible for Medicaid and the Children's Health Insurance Plans. The state and federal exchanges had 26,876,527 unique visitors.
Despite the low numbers, Sebelius touted the overall level of interest in buying health insurance. "We expect enrollment will grow substantially throughout the next five months, mirroring the pattern that Massachusetts experienced," she said in a release before the official announcement of the enrollment figures.
The states with their own exchanges outperformed those in the federal exchange: 3,736 signed up in Colorado; 4,418 in Connecticut; 5,586 in Kentucky; 16,404 in New York; and 7,091 in Washington.
Sebelius and other officials have said the enrollment numbers would be low given the rough opening for the HealthCare.gov site, which has been plagued with glitches, crashes and delays. They also say people would wait until closer to the March 31 deadline before purchasing a plan, as has been the case with past government programs, such as Medicare Part D.
Last week, Sebelius told a Senate committee that she expected the enrollment statistics to be "quite low."
The news follows reports that cited an unnamed administration official saying the federal health insurance website may not be working properly as promised by Nov. 30. White House chief technology officer Todd Park did not allay those concerns during a House committee hearing Wednesday.
His "team is working incredibly hard to meet that goal," Park said.
The new data show the state and federal exchanges processed eligibility determinations and assessments for 98% — or 1,477,853 people — of the 1,509,883 people who have applied for coverage.
The Nov. 30 date is important because customers must buy insurance by Dec. 15 to be covered on Jan. 1. However, anyone who signs up by the end of enrollment March 31 will avoid the individual mandate fee for not having health insurance in 2014.
Park said the site can now register 17,000 and provide access for 25,000 people per hour, but the administration hopes to provide access for 50,000 people per hour.


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City of Manhattan launches new Report It! app
The Little Apple has launched a new app that lets neighbors report problems around the city. It's called 'City of Manhattan Report It!'
The Little Apple has launched a new app that lets neighbors report problems around the city. It's called 'City of Manhattan Report It!'
Trump is not under federal investigation, days after Trump appeared to confirm he was with a tweet about being the target of a "witch hunt."
Sedgwick County Jail records indicate a 28-year-old man was arrested on a terrorism charge early Monday.
The U.S. Geological Survey says a small earthquake has shaken north-central Kansas.
Firefighters with the Junction City Fire Department responded to a reported structure fire in Junction City.
Conspiracy theorist Alex Jones hemmed and hawed when pressed repeatedly by Megyn Kelly to admit he was wrong to call the massacre at Newtown…
Trump is attacking Democrats and promoting the Republican running in this week's House runoff election in Georgia.
Jared Kushner is traveling to the Middle East this week to continue work toward a peace deal between Israel and the Palestinians.
Google is intensifying its campaign against online extremism, saying it will put more resources toward identifying and removing videos relat…
Police said another man died at the scene, although he was receiving first aid at the time and it wasn't clear if he died as a result of the…
London police said Monday that 79 people were now believed to have died in the high-rise apartment building fire.
On June 16 until June 18 KSNT volunteered in the Topeka community to celebrate the company's 21st anniversary.
Tracking hotter days ahead…again.
"It's hard to tell people not to remember the tragedy that we went through," said Graciela Salinas, one of Vazquez's closest friends.
Officers have a man in custody in connection with the incident.
The Riley County Police Department is investigating a shooting that happened early Sunday morning at the Blue Hills Shopping Center.
RCPD arrested a man this morning after receiving a call about him stealing plants off a front porch.
You'll have to say goodbye to the felines until 2018 as the Topeka Zoo moves forward with building a new project called Camp Cowabunga.
He will earn $550,000 plus $31,250 in deferred compensation at the end of the year.
Westar Energy says one way to stay cool is to keep all doors and windows in your home closed.
The jury said it was "hopelessly deadlocked" on the first-degree murder charge against 22-year-old Andre Clark Rhoiney Jr.
He said that an expansion of state-run gambling would hurt the poor the most.
They collected food, paper plates, trash bags and other things so his family won't have to worry about grocery shopping during this difficul…


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Washington : Government Printing Office
|Chap. 560
|New Mexico State Fair. Conveyance.
Page 507
Be it enacted by the Senate and House of Representatives of the United States of America in Congress assembled, That the Secretary of Interior be, and he is hereby, authorized to convey, without the payment of any funds, to New Mexico State Fair, a body corporate of the State of New Mexico, the land with improvements thereon which New Mexico State Fair conveyed to United States for use as an Indian exhibit building within the New Mexico State Fair grounds by deed dated July 14, 1938: Provided, however, That in any conveyance made by the Secretary of the Interior he may incorporate therein such terms and conditions with respect to continued use of said premises or any part thereof by the Bureau of Indian Affairs as the Secretary of the Interior may deem necessary or desirable.
Approved, August 4, 1950.


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Bookmark this site
WATERBURY, VT -- Green Mountain Coffee Roasters Inc. has appointed Brian Kelley president and chief executive, effective Dec 3. He will succeed Lawrence J. Blanford, who is retiring.
Kelley, 51, joins the Vermont roaster and Keurig single-cup brewer maker from Coca-Cola Co., where he led the integration of the acquisition of Coca-Cola Enterprises to create Coca-Cola Refreshments. He joined the beverage giant in 2007 and was slated to become president of its refreshments unit in January. Kelley has also led Sirva Inc., a provider of relocation services, and held executive posts at Ford Motor Co. and Procter & Gamble Co.
Kelley will be Green Mountain's third chief executive. Blanford assumed the role from the company's founder, Bob Stiller, in 2007.
Green Mountain's new chief joins the company at a time when it's facing increasing competition from Keurig-compatible portion packs from other roasters and brands that fit into Keurig brewers. It's also facing pressure from Starbucks Corp., which recently began selling its own single-serve coffee and latte maker, called the Verismo.


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Once you have chosen to have plastic or reconstructive surgery, the most important decision you will make is selecting a surgeon. As a Board Certified Plastic Surgeon and Board Certified Oral & Maxillofacial Surgeon, Dr. Punjabi recognizes the importance of clinical experience, surgical expertise, attention to detail, current innovative technology and consistently delivering excellence in patient care.
"The cornerstone of my philosophy is dedication to excellence, while care and concern are at the heart. Developing a good understanding of my patient's expectations and desired goals is of the utmost importance and I am able to accomplish the best result for my patients when they are well informed and thoroughly understand the benefits and limitations of what can be achieved. My staff and I are committed to providing our patients with a total positive experience in a confidential, caring and compassionate manner with as little inconvenience as possible. My patients are treated like my family"
Dr. Punjabi's priority is to provide you with the skill, experience and care that you are looking for in a plastic and reconstructive surgeon. You can be certain that his input and interest in your expectations and desired goals will make you feel comfortable and confident that you are in good "hands".
Plastic Surgery
Oral & Maxillofacial Surgery
Dr. Punjabi performs surgeries at Redlands Community Hospital, The Inland Surgery Center, which are both conveniently located next to his private practice. He also has privileges at Loma Linda University Medical Center where he is a Clinical Associate Professor of Plastic Surgery. The hospitals and surgery center offer the best possible care available for our patients. They provide the latest technologically advanced medical equipment and professional medical assistance is available at all times. All of the hospitals and surgery centers are fully accredited.
- St. Xavier's College, Bombay University, 1974 - 1976
- Government Dental College, Bombay University, 1976 - 1980
- University of Southern California, School of Dentistry, 1988 - 1990
- Case Western University School of Medicine, 1990 - 1993
- Residency in Oral and Maxillofacial Surgery, Metrohealth Medical Center, 1990 - 1991, 1995 - 1997
- Residency in General Surgery, Case Western Reserve University Group of Hospital, 1993 - 1995
- Residency in Plastic Surgery, University of Miami/Jackson Memorial Hospital, 1997 - 1999
- American Board of Plastic Surgery 2000
- American Board of Oral and Maxillofacial Surgery 2001
- American Society of Plastic Surgeons
- California Society of Plastic Surgeons
- American Association of Oral and Maxillofacial Surgeons
- California Association of Oral and Maxillofacial Surgeons
- American Medical Association
- American Cleft Palate - Craniofacial Association
- Loma Linda University Medical Center
- Redlands Community Hospital
- Riverside Community Hospital
- Inland Surgery Center


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More domestic violence shelters are taking in pets
NEW YORK: When her abusive husband left for work last fall, she grabbed her kids, her dog and her bags, only to run up against a heart-wrenching obstacle: None of the city's more than 50 domestic violence shelters would accept the pet.
"Should I still leave?" the 34-year-old woman asked herself before fleeing and ultimately finding a foster home for her Chihuahua.To read more or comment...
Cat whisperer heading to Oregon after attack
LOS ANGELES: The large cat that attacked a baby and trapped an Oregon family in a bedroom touched off an Internet uproar that worries Jackson Galaxy, star of Animal Planet's "My Cat from Hell."
Cats don't become ferocious felines that turn on their families for no reason, says the cat behavior expert, who is heading to Portland soon to work with the 4-year-old part-Himalayan pet named Lux. Galaxy will film the visit for his show's fifth season, which kicks off April 26.To read more or comment...
Dogs 'muttbomb' celebrities to boost adoptions
LOS ANGELES: Sandy the dog "muttbombed" celebrities like Bradley Cooper, Ellen DeGeneres and Brad Pitt as they posed at the Oscars for the now-famous star-studded selfie. That digitally tweaked version of the most retweeted photo ever is a Texas animal rescue's bet that combining cuddly canines and Hollywood stars will entice more social media users to adopt needy pets.
So-called muttbombing, the Photoshopped doggie version of photobombing, where someone slips into a picture without the subject knowing, has proved so popular online it has touched off requests from shelters across the country and overseas on how to launch their own campaigns. With social media increasingly becoming the go-to advertising tool, shelters are rushing to take up the successful strategy and DreamWorks Animation has used it to promote both homeless pets and its new movie starring a cartoon canine.
The adoption campaign by Dallas Pets Alive, a small, all-volunteer rescue, and Dieste Inc., a marketing firm working pro bono, launched Feb. 10. They take the publicly posted Instagram photos of both the glitterati and the girl next door, edit in the friendly face of a dog in need and attach often humorous captions urging adoptions. The Oscars selfie has a caption reading, "I'm Sandy and I'm #muttbombing you in hopes of finding a home."
In another celebrity muttbomb, a pooch named Max sneaked in next to actor Ryan Gosling and asked, "Hey Ryan Gosling, can I follow you home? My parents always told me to follow my dreams." Other photos have featured Kim Kardashian, Miley Cyrus and Jimmy Fallon.To read more or comment...
Attitudes and laws against pit bulls soften
KANSAS CITY, Mo.: For much of the past three decades, pit bulls have been widely regarded as America's most dangerous dog — the favorite breed of thugs, drug dealers and dog-fighting rings, with a fearsome reputation for unprovoked, sometimes deadly attacks.
Hostility toward "pits" grew so intense that some cities began treating them as the canine equivalent of assault rifles and prohibited residents from owning them.
But attitudes have softened considerably since then as animal activists and even television shows cast the dogs in a more positive light. The image makeover has prompted many states to pass new laws that forbid communities from banning specific breeds. And it illustrates the power and persistence of dog-advocacy groups that have worked to fend off pit bull restrictions with much the same zeal as gun-rights groups have defeated gun-control measures.
"Lawmakers are realizing that targeting dogs based on their breed or what they look like is not a solution to dealing with dangerous dogs," said Lisa Peters, a spokeswoman for the American Kennel Club.
Seventeen states now have laws that prohibit communities from adopting breed-specific bans. Lawmakers in six more states are considering similar measures, and some cities are reviewing local policies that classify pit bulls as dangerous animals.
Pit bull advocates hail the changes as recognition that breed-specific laws discriminate against dogs that are not inherently aggressive or dangerous unless they are made to be that way by irresponsible owners.
The dogs' foes complain that their message is being drowned out by a well-funded, well-organized lobbying effort in state capitols. The debate puts millions of pit bull owners up against a relatively small number of people who have been victimized by the dogs.
Ron Hicks, who sponsored a bill in the Missouri House to forbid breed-specific legislation, said he was surprised when nobody spoke against his proposal last month at a committee hearing.
"I figured a few parents would be there who would bring tears to my eyes," the Republican said. "Would it have changed my opinion or what I believe in? No."
A version of Hicks' legislation was endorsed by a House committee last month and needs to clear another committee before a full House vote. The state Senate is considering a comparable bill, as are lawmakers in Utah, South Dakota, Washington, Vermont and Maryland.
In Kansas, the communities of Bonner Springs and Garden City repealed their pit-bull bans earlier this year.
Summer Freeman did not know there was a ban when she moved to Bonner Springs last year after a divorce. She panicked when an animal-control officer discovered her pet and told her she had 15 days to get rid of the dog named Titan or move out of town.
"I think of him like my son," she said. "He's my dog-son, I guess you could say. He's at my hip all the time. He's just a big baby that wouldn't hurt a fly."
Freeman was forced to leave Titan at a shelter in Lawrence for nine months until she successfully fought to overturn the law in January.
For dog owners and pit bull opponents alike, the battle is as deeply personal as any gun-control or religious issue. Each side accuses the other of lying, exploiting emotions and using bullying tactics.
Pit bull owners insist their dogs are harmless, loving family members that shouldn't be blamed for something they didn't do. To opponents, they are a volatile breed whose genetics drive them to kill more than two dozen people in the U.S. each year, many of them young children.
Popular television shows such as "Pit Boss" and "Pit Bulls and Parolees" on Animal Planet glorify the animals and minimize the tragedies that occur when pit bulls turn on humans, pit bull opponents say.
"Everything is telling us these animals are safe if you raise them right," said Jeff Borchardt, an East Troy, Wis., man whose 14-month-old son was mauled to death a year ago by two pit bulls that tore the child from the arms of their owner, who was baby-sitting. "My son's dead because of a lie, because of a myth. My life will never be the same."
The two dogs that killed Borchardt's son had lived with their owner since soon after they were born, were well-cared for and had no history of aggressive behavior, he said. Both had been spayed or neutered.
That contradicts the contention that only mistreated, neglected or abused pit bulls attack people.
Colleen Lynn, founder of DogsBite.org, pointed to a friend-of-the-court brief her organization submitted in a 2012 case in which the Maryland Court of Appeals declared pit bulls "inherently dangerous."
"Appellate courts agree with us. Doctors and surgeons agree with us. That is credibility right there," Lynn said. "We also have the support of three divisions of the U.S. military, huge, massive bodies in the U.S. government."
The Marines, Army and Air Force all have banned dangerous dogs — including pit bulls and rottweilers — from their bases because of the "unreasonable risk" they pose to safety, Lynn said.
On the other side stand the American Bar Association and National Animal Control Association, which oppose breed-specific laws because they are discriminatory against a type of dog that isn't really a single breed.
Three main breeds — Staffordshire bull terrier, American pit bull terrier and American Staffordshire terrier — along with mixes of those breeds are generally considered pit bulls. But many muscular, square-jawed, boxer-type dogs often are misidentified as pit bulls, making breed-specific bans hard to enforce.
And because fatal pit bull attacks are a rarity compared with other causes of death such as auto accidents, dog advocates argue that breed-specific bans amount to legislative overkill.
"All communities deserve comprehensive dog laws that demand responsible dog ownership and that hold reckless owners accountable when their poor decisions wind up getting other dogs or other people hurt," said Ledy Vankavage, a top lobbyist for the Best Friends Animal Society.
Don Burmeister, assistant city attorney for Council Bluffs, Iowa, led the effort to pass a local pit bull ban that took effect in 2005. He recalled first reading about the issue in the July 27, 1987, issue of Sports Illustrated, which carried a full-cover shot of an angry pit bull baring its teeth. Across the top, it said "BEWARE OF THIS DOG."
After the Council Bluffs ban went into place, the number of pit bull attacks that resulted in hospitalization plummeted from 29 in 2004 to zero the past few years — proof, Burmeister said, that breed-specific bans work.
The opposition to pit bull bans, he added, is a sign that many American pet owners have lost touch with reality.
"Fifty years ago, you could take a sick animal behind a barn and put it out of its misery," he said. "That's just the way it was done. Now they would investigate you for doing that. The emotional irrationality of Americans and their dogs has never been worse than it is today."
Barking can bite at relationships among neighbors
LOS ANGELES: Many neighborhood feuds in the U.S. are caused by barking and parking. When it comes to barking, animal trainers say dogs are usually bored, scared or anxious, so they shouldn't be blamed for fights that involve their masters.
Incessant barking has stirred neighborhood violence and bred an industry of shock and sound devices decried as hurtful by some but hailed as solutions by their makers. Ultimately, owners need to take responsibility for devoting enough time to pet care, experts say. They urge people to get to the root of the problem before boredom, anxiety or fear turn into shredded bedspreads, puddles in the house or escape attempts. Make sure bored animals get plenty of exercise and find out what's upsetting them — maybe it's just a car's backfire.To read more or comment...
Dog who suffered gunshot wound up for adoption at Portage APL
After being saved by the Stow Kent Animal Hospital, a dog on the mend is now up for adoption at the Portage County Animal Protection League.
Augie, a chow/retriever mix, was brought to the vet about two weeks ago with a mangled back leg. After being examined, veterinarians determined he suffered a gunshot wound and had a shattered femur.To read more or comment...
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text:
Compiled and edited by Charles J. Kappler. Washington : Government Printing Office, 1904.
|Margin Notes
|Chap. 13
|Choctaw Coal and Railway Company authorized to build railway, telegraph, and telephone line through Indian Territory.
|Chap. 13
1889, c. 152, post, p. 310.
1891, c. 249, post, p. 399.
1894, c. 14, post, p. 509.
1894, c. 330, post, p. 547.
56 Fed. Rep., 973.
46 Pac. Rep., 505.
|Sec. 2
|Right of way.
|Sec. 2
|Sec. 2
|Sec. 2
|Provisos. Lands not to be sold
|Sec. 3
|Sec. 3
|Sec. 3
|Sec. 3
|Substitution on failure to appoint.
|Sec. 3
|Sec. 3
|Witnesses fees.
|Sec. 3
|Sec. 3
|Sec. 3
|Sec. 3
|Costs on appeal.
|Sec. 3
|Company may begin on paying into court double award.
|Sec. 4
|Freight rates.
|Sec. 4
|Provisos. Passenger rates.
|Sec. 4
|Right to regulate, reserved.
|Sec. 4
|Maximum rates.
|Sec. 4
|Sec. 5
|Additional compensation to tribes.
|Sec. 5
|Provisos. General council may appeal to Secretary of Interior as to allowances.
|Sec. 5
|Sec. 5
|Sec. 5
|Sec. 5
|Right to tax reserved.
|Sec. 6
|Maps to be filed with Secretary of Interior and chief.
|Sec. 6
|Proviso. Grading to begin within six months.
|Sec. 7
|Employees allowed to reside on right of way.
|Sec. 8
|Jurisdiction of courts in litigation.
|Sec. 9
|One hundred miles to be built in three years.
|Sec. 9
|Sec. 10
|Condition of acceptance.
|Sec. 10
|Proviso. Forfeiture.
|Sec. 11
|Record of mortgages.
|Sec. 12
|Sec. 13
|Right not assignable prior to construction.
{Page 256}
Be it enacted by the Senate and House of Representatives of the United States of America in Congress assembled, That the Choctaw Coal and Railway Company, a corporation created under and by virtue of the laws of the State of Minnesota, be, and the same is hereby, invested and empowered with the right of locating, constructing, owning, equipping, operating, using, and maintaining a railway and telegraph and telephone line through the Indian Territory, beginning at a point on Red River (the southern boundary line), at the bluff known as Rocky Cliff in the Indian Territory, and running thence by the most feasible and practicable route through the said Indian Territory to a point on the east boundary line, immediately contiguous to the west boundary line of Polk or Sevier Counties in the State of Arkansas; also, a branch line of railway to be constructed from the most suitable point on said main line for obtaining a feasible and practicable route in a northwesterly direction to the leased coal veins of said Choctaw Coal and Railway Company in Tobucksey County, Choctaw Nation; with the right to construct, use, and maintain such tracks, turnouts, branches, and sidings and extensions as said company may deem it in their interest to construct along and upon the right of way and depot grounds herein provided for.
That said corporation is authorized to take and use for all purposes of railway, and for no other purpose, a right of way one hundred feet in width through said Indian Territory for said main line and branch of the Choctaw Coal and Railway Company; and to take and use a strip of land two hundred feet in width, with a length of three thousand feet, in addition to right of way, for stations, for every ten miles of road, with the right to use such additional ground where there are heavy cuts or fills as may be necessary
{Page 257}
for the construction and maintenance of the road-bed, not exceeding one hundred feet in width on each side of said right of way, or as much thereof as may be included in said cut or fill: Provided, That no more than said addition of land shall be taken for any one station: Provided further, That no part of the lands herein authorized to be taken shall be leased or sold by the company, and they shall not be used except in such manner and for such purposes only as shall be necessary for the construction and convenient operation of said railroad, telegraph, and telephone lines; and when any portion thereof shall cease to be so used, such portion shall revert to the nation or tribe of Indians from which the same shall be taken.
That before said railway shall be constructed through any lands held by individual occupants according to the laws, customs, and usages of any of the Indian nations or tribes through which it may be constructed, full compensation shall be made to such occupants for all property to be taken or damage done by reason of the construction of such railway. In case of failure to make amicable settlement with any occupant such compensation shall be determined by the appraisement of three disinterested referees, to be appointed, one (who shall act as chairman) by the President, one by the chief of the nation to which said occupant belonged, and one by said railway company, who, before entering upon the duties of their appointment, shall take and subscribe, before a district judge, clerk of a district court, or United States commissioner, an oath that they will faithfully and impartially discharge the duties of their appointment, which oath, duly certified, shall be returned with their award to, and filed with, the Secretary of the Interior within sixty days from the completion thereof; and a majority of said referees shall be competent to act in case of the absence of a member, after due notice. And upon the failure of either party to make such appointment within thirty days after the appointment made by the President, the vacancy shall be filled by the district judge of the court held at Fort Smith, Arkansas, or by the district judge of the northern district of Texas, upon the application of the other party. The chairman of said board shall appoint the time and place for all hearings, within the nation to which said occupant belongs. Each of said referees shall receive for his services the sum of four dollars per day for each day they are engaged in the trial of any case submitted to them under this act, with mileage at five cents per mile. Witnesses shall receive the usual fees allowed by the courts of said nations. Costs, including compensation of the referees, shall be made a part of the award, and be paid by such railroad company. In case the referees can not agree, then any two of them are authorized to make the award. Either party being dissatisfied with the finding of the referees shall have the right, within ninety days after the making of the award and notice of the same, to appeal by original petition to the district court held at Forth Smith, Arkansas, or the district court for the northern district of Texas, which court shall have jurisdiction to hear and determine the subject-matter of said petition, according to the laws of the State in which the same shall be heard provided for determining the damage when property is taken for railroad purposes. If upon the hearing of said appeal the judgment of the court shall be for a larger sum than the award of the referees, the costs of said appeal shall be adjudged against the railway company. If the judgment of the court shall be for the same sum as the award of the referees, then the costs shall be adjudged against the appellant. If the judgment of the court shall be for a smaller sum than the award of the referees, then the costs shall be adjudged against the party claiming damages. When proceedings have been commenced in court, the railway company shall pay double the amount of the award into court to abide the judgment thereof, and then have the right to
{Page 258}
enter upon the property sought to be condemned and proceed with the construction of the railroad.
That said railway company shall not charge the inhabitants of said Territory a greater rate of freight than the rate authorized by the laws of the State of Arkansas and Texas for services and transportation of the same kind: Provided, That passenger rates on said railway shall not exceed three cents per mile. Congress hereby reserves the right to regulate the charges for freight and passengers on said railway and messages on said telegraph and telephone lines, until a State government or governments shall exist in said Territory with[-in] the limits of which said railway, or a part thereof, shall be located; and then such State government or governments shall be authorized to fix and regulate the cost of transportation of persons and freights within their respective limits by said railway; but Congress expressly reserves the right to fix and regulate at all times the cost of such transportation by said railway or said company whenever such transportation shall extend from one State into another, or shall extend into more than one State: Provided, however, That the rate of such transportation of passengers, local or interstate, shall not exceed the rate above expressed: And provided further, That said railway company shall carry the mail at such prices as Congress may by law provide; and until such rate is fixed by law the Postmaster-General may fix the rate of compensation.
That said railway company shall pay to the Secretary of the Interior, for the benefit of the particular nations or tribes through whose lands the said railway may be located, the sum of fifty dollars, in addition to compensation provided for in this act, for property taken and damages done to individual occupants by the construction of the railway; for each mile of railway that it may construct in said Territory, said payments to be made in installments of five hundred dollars as each ten miles of road is graded: Provided, That if the general council of either of the nations or tribes through whose lands said railway may be located shall, within four months after the filing of maps of definite location as set forth in section six of this act dissent from the allowance hereinbefore provided for, and shall certify the same to the Secretary of the Interior, then all compensation to be paid to such dissenting nation or tribe under the provisions of this act shall be determined as provided in section three for the determination of the compensation to be paid to the individual occupant of lands, with the right of appeal to the courts upon the same terms, conditions, and requirements as therein provided: Provided further, That the amount awarded or adjudged to be paid by said railway company for said dissenting nation or tribe shall be in lieu of the compensation that said nation or tribe would be entitled to receive under the foregoing provision. Said company shall also pay, so long as said Territory is owned and occupied by the Indians, to the Secretary of the Interior, the sum of fifteen dollars per annum for each mile of railway it shall construct in the said Territory. The money paid to the Secretary of the Interior under the provisions of this act shall be apportioned by him, in accordance with the laws and treaties now in force, between the United States and said nations and tribes, according to the number of miles of railway that may be constructed by said railway company through their lands: Provided, That Congress shall have the right, so long as said lands are occupied and possessed by said nations and tribes, to impose such additional taxes upon said railroad as it may deem just and proper for their benefit; and any Territory or State hereafter formed, through which said railway shall have been established, may exercise the like power as to such part of said railway as may lie within its limits. Said railway company shall have the right to survey and locate its railway immediately after the passage of this act.
{Page 259}
That said company shall cause maps showing the route of its located lines through said Territory to be filed in the office of the Secretary of the Interior, and also to be filed in the office of the principal chief of each of the nations or tribes through whose lands said railway may be located; and after the filing of said maps no claim for a subsequent settlement and improvement upon the right of way shown by said maps shall be valid as against said company: Provided, That when a map showing any portion of said railway companys located line is filed as herein provided for, said company shall commence grading said located line within six months thereafter, or such location shall be void; and said location shall be approved by the Secretary of the Interior in sections of twenty-five miles before construction of any such section shall be begun.
That the officers, servants, and employees of said company necessary to the construction and management of said road shall be allowed to reside, while so engaged, upon such right of way, but subject to the provisions of the Indian intercourse laws, and such rules and regulations as may be established by the Secretary of the Interior in accordance with said intercourse laws.
That the United States circuit and district courts for the western district of Arkansas and the northern district of Texas, and such other courts as may be authorized by Congress, shall have, without reference to the amount in controversy, concurrent jurisdiction over all controversies arising between said Choctaw Coal and Railway Company, and the nations and tribes through whose territory said railway shall be constructed. Said courts shall have like jurisdiction, without reference to the amount in controversy, over all controversies arising between the inhabitants of said nations or tribes and said railway company; and the civil jurisdiction of said courts is hereby extended within the limits of said Indian Territory, without distinction as to citizenship of parties, so far as may be necessary to carry out the provisions of this act.
That said railway company shall build at least one hundred miles of its railway in said Territory within three years after the passage of this act, and complete the main line of the same within said Territory within one year thereafter, or the rights herein granted shall be forfeited as to that portion not built; that said railroad company shall construct and maintain continually all road and highway crossings and necessary bridges over said railway wherever said roads and highways do now or may hereafter cross said railways right of way, or may be by the proper authorities laid out across the same.
That the said Choctaw Coal and Railway Company shall accept this right of way upon the express condition, binding upon itself, its successors and assigns, that they will neither aid, advise, nor assist in any effort looking towards the changing or extinguishing the present tenure of the Indians in their land, and will not attempt to secure from the Indian nations any further grant of land, or its occupancy, than is hereinbefore provided: Provided, That any violation of the condition mentioned in this section shall operate as a forfeiture of all the rights and privileges of said railway company under this act.
That all mortgages executed by said railway company conveying any portion of its railroad, with its franchises, that may be constructed in said Indian Territory, shall be recorded in the Department of the Interior, and the record thereof shall be evidence and notice of their execution, and shall convey all rights and property of said company as therein expressed.
That Congress may at any time amend, add to, alter, or repeal this act.
That the right of way herein and hereby granted shall not be assigned or transferred in any form whatever prior to the con-
{Page 260}
struction and completion of the road, except as to mortgages or other liens that may be given or secured thereon to aid in the construction thereof.
Approved, February 18, 1888.


text:
Gajraula Overview
You can reach Gajraula from Coimbatore by road in about using a cab upon driving using a cab.
Gajraula is a town and a nagar panchayat in Jyotiba Phule Nagar district in the state of Uttar Pradesh, India. It is located on NH 24 a 4-lane highway connecting Lucknow and Delhi. The territory occupied by the present district was part of Sambhal sarkar of Delhi subah under Mughal empire. Later it came under the control of Awadh. In 1801, the administration of this territory was ceded to the British East India Company by the Nawab of Awadh. If you are looking for car rental Gajraula let us know and we will be happy to provide you with best budgeted deals for . Book cabs in Gajraula


text:
on which medium/device BackTrack 3 will be performed at its best?
I have BackTrack 3 on a CD but i'm thinking about installing it on my harddrive.
What's your opinion where BackTrack have to be?
-Monkeys are like nature's humans.
Installing on a usb drive or hard drive will certainly increase its responsiveness. USB vs HD: it depends on the speed of the hard drive etc. I don't believe there would be a vast noticeable difference. Unless you were say writing a huge amount of data. Then a hard drive should technically be quicker. Personally I went with a real install on a hard drive.
In my opinion a USB stick is the best chose, cause you can write on it, update the system/kernerl, installing new software and so on.
My biggest apprehension is, that if i install backtrack on my harddrive, the mbr will be destroyed, or is my point of view wrong?
The situation is following:
I have a new notebook with windows vista , but i will run a linux distribution (backtrack and maybe something else) too.
But it feels to me dangerous if i install linux an the new notebook isn't new more, you know
Thank you very much for supporting me


text:
Legends Of Summer Tour - Were you there? San Francisco | 7.26.13
The name of the tour alone set expectations high for over 50,000+ people that filled Candlestick Park last night. If seeing two of the best entertainers of our time at one of the most iconic landmarks in the Bay Area isn't "legendary" then I don't know what is.
Justin Timberlake and a hyphen-less Jay Z came out on stage together for "Holy Grail" which is Jay's lead single off his latest CD. Though we all know it sold well, with maybe a little help from Samsung, he only performed one other song from "Magna Carta Holy Grail" which was "Tom Ford" (and happens to be my other favorite from the album). Timberlake, however, performed "Tunnel Vision", "Suit and Tie", "Pusher Love Girl", "Mirrors", and even "Take Back The Night" all from his latest "20/20 Experience" two-disc project.
Check out Jay-Z and Justin Timberlake performe live on stage @ Candlestick Park in San Francisco on 7.26.13 | View Gallery
Surprisingly, the two didn't spend much time apart as was expected. When Jay Z would rap, JT would take to the guitar, or keyboard, or sing, or dance or… wait, is there anything that this guy CAN'T do and be insanely good at? (The answer here is: no.) When JT would sing, Jay would do one of my favorite classic moves: that LAUGH. If you're a fan, you know what I'm talking about. The best collaboration moment goes to Jay Z performing "99 Problems" and JT ripping on the guitar.
The most "gave me chills" moment goes to when Justin Timberlake, a capella, started to sing "I Left My Heart In San Francisco" which made for a pretty obvious segue to "New York, New York" and "Empire State of Mind".
The "crowd favorite" moment has to be when Jay Z did the remix to "Blow The Whistle" by Too $hort.
Personally, I didn't stop dancing or signing/rapping the entire show and I can say the same for the 30+ thousand fellow concertgoers of all ages and races. It's a pretty surprising sight when you look to your left and see a young couple enjoying JT's ballads, then look to your right and see some 50+ year old guys who probably live in a quiet East Bay suburb attempting to "twerk" when Jigga tells them to. I haven't had this much fun in a while.
Were you there?
Were you there? #1
Were you there? #2
Were you there? #3
Were you there? #4
Were you there? #5
Were you there? #6
Were you there? #7
Were you there? #8
Were you there? #9
Were you there? #10
Were you there? #11
Aside from a sort of anticlimactic "Paris" Jay Z solo (I mean, who DOESN'T want to sing the part about fish filet?) the entire show kept great momentum start to finish. It all ended with the duo performing "Forever Young" which Jay dedicated to Trayvon Martin.
An on-line setlist from a previous date proved to be completely wrong meaning this mega-stadium tour actually changes things up, probably costing lord knows how much but as a concertgoer makes me appreciate that they care about each city's individual experience.
If you missed the show, Justin Timberlake will be back around (solo this time) in San Jose at the SAP Center next year on January 14. Pre-sales start this Wednesday.
Official Show Set List
Holy Grail
Rock Your Body
I Just Wanna Love U
I Want You Back (Jackson 5 cover)
Izzo (H.O.V.A.)
Excuse Me Miss
On To The Next One
Like I Love You
My Love
Big Pimpin'
Tunnel Vision
Jigga What, Jigga Who
U Don't Know
99 Problems
Blow The Whistle (Too Short cover)
Public Service Announcement
Hard Knock Life
Heart Of The City
Pusher Love Girl
Summer Love
Until The End of Time
Cry Me A River
Take Back The Night
What Goes Around Comes Around
Dirt Off Your Shoulder
Tom Ford
I Left My Heart In San Francisco/New York, New York/Empire State of Mind
Run This Town
Suit & Tie
Forever Young


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Reviewed By Byron P (Chino Hills, CA) Reviewed for a 2017 Audi S7 —5/19/2017 2:29 PM
Ordered with basic lock kit - no complaints. With my "luck", it hailed and was extremely windy about 2 weeks after, but the cover held on really well. My car was surprisingly still clean from when I washed it just before putting on the cover, and the lock kit held down well even with the strong gusts. The only thing I'd say is that moisture gets trapped and can create water droplets if you take off the cover fresh overnight, but I don't expect many covers to be able to stop this anyways.


text:
Every morning when she gets up, Erin Byrne Vidovich looks in her bathroom mirror and, no matter how she may feel from her battle with cancer, a big smile crosses her face and her eyes sparkle.
Erin, who just turned 52, has been fighting breast cancer and lung and brain cancer for more than five years.
A few months ago, she told her husband John that battling cancer had taken a toll on the reflection greeting her in her bathroom mirror.
"I don't mean to be shallow and too focused on external appearances, but it's hard not to feel melancholy for the younger, cancer-free version of me," she said.
She missed her "old reflection" and felt she looked "absolutely haggard."
The next morning when Erin walked into the bathroom, she saw a large cut-out paper heart John had taped to the center of the mirror, with a handwritten note to "Erin, the most beautiful girl I've ever known."
"What a guy!" Erin said. "He made me feel so loved. I have moved the heart to the side of the mirror, but it still greets me every day, and somehow I am less bothered by the reflection in the mirror no matter what I look like."
Erin shared this story in a blog she started earlier this year detailing her struggle with cancer. She hopes her writing helps others dealing with cancer.
Erin's story is an example of what the Press-Telegram, in partnership with the Queen Mary, Pink Ribbons Crusade and City of Hope, is seeking from readers in connection with breast cancer awareness month, which begins Monday.
Breast cancer touches millions of people every year. We are inviting you to share stories of strength, encouragement and hope of people impacted by breast cancer.
Your nominees could be a nurse in a cancer center, a woman newly diagnosed, family members and friends who form a daily support system, or someone like Erin who thought she had beaten cancer when it came back in her lungs and brain.
Four nominees will be chosen to experience the Queen Mary as a "Princess for a Day." A fifth nominee will be chosen to experience the Queen Mary as a "Princess for a Weekend."
The day at the Queen Mary will include full access to the ship; a guided tour of the new exhibit, "Diana: Legacy of a Princess"; tea service; champagne; spa service for two; and a professional photo posted on the Queen Mary's social media platforms.
One person and a guest will be selected for "Princess for a Weekend" and will receive a two-night stay in a luxurious suite, dinner at Sir Winston's restaurant, champagne brunch, spa service for two, unlimited ship tours that include a guided tour of the Princess Diana exhibit, and a professional photo to be posted on Queen Mary social media platforms.
"We want to do something to raise awareness about breast cancer during October," said Steve Sheldon, director of entertainment events on the Queen Mary. He said the Queen Mary is partnering with the Pink Ribbons Crusade in bringing the Princess Diana exhibit to the ship.
"A portion of the proceeds from the Princess Diana exhibit will help fight breast cancer," Sheldon said. He added that helping raise money to fight breast cancer was one of Princess Diana's major charitable endeavors.
Here are the guidelines for submitting nominees:
Throughout October, stories can be submitted online at www.queenmary.com/bcstories.php. Questions can be mailed to firstname.lastname@example.com.
One submission of any length per person.
Contact information (name, address, phone number and email address) must be included.
Erin Vodovich told me that sharing her cancer journey, including her experiences, funny stories and life lessons, on her blog, "Erin's Serendipity," has been very satisfying. The blog is online at http://erinsse.blogspot.com/.
"It is my hope that I can share a laugh, some hope, or a tidbit of wisdom from the Lord with you. I hope you are blessed by it," she said.
As a little girl growing up in Long Beach, Erin said, one of her mother's favorite words was serendipity.
"She taught me that it meant `unexpected blessing.' When I was diagnosed with breast cancer five years ago, I would not have called it a blessing, but it was an unexpected journey for certain," she said.
Her mother is 95 and lives in Artesia.
Erin is a native of Long Beach, was born at St. Mary Medical Center and graduated from Millikan High School and Cal State Long Beach with a degree in creative writing. Her husband is a risk management specialist with AAA in Orange County. They live in East Long Beach with sons Kyle and Matthew and will celebrate their 30th wedding anniversary next month.
Erin's story came to our attention from Jan Calhoun, a longtime friend of Erin who told us that Erin's blogs were inspirational, insightful and helpful to family and friends of cancer patients who are trying to understand what a cancer patient goes through and how to support them.
Jan also noted that Erin creates "care" baskets at her own expense and gives them to newly diagnosed breast cancer patients. The care baskets include knit caps, a good book, a devotional, a scarf, a neck pillow, hand sanitizer, ginger tea and other items.
Erin is undergoing chemotherapy treatment for the tumor in her lung, which is so close to her heart that it is inoperable. She had a mastectomy for her breast cancer and she has had one radiation treatment for the spots on her brain.
Those adversities are enough to make anyone feel angry or sorry for themselves.
But Erin's faith and love from her family and friends keep her optimistic.
On the eve of her 52nd birthday last week, Erin said: "Life is a mix of the good and bad, and the good Lord brings us through it all for a reason. So I'll celebrate my birthday and look ahead instead of behind. Here's to a new year and all the good things it will bring."
email@example.com, 562-499-1285, twitter.com/richarchbold1


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The Partners in Prevention of Substance Abuse (PIPSA) Faith-Based Coalition of Levy County is sponsoring its 4th Annual Hope in the Park Hope fest on Saturday, Oct. 10 from 10 a.m. to 4 p.m.
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