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Green stage, pees ok poops on the floor
Hello, I have been 3 months trainning my cat, he has followed every stage no problem but it has been more than one month in the green stage and he is doing poops on the floor. I have been cleaning very well the floor everytime.He seems confortable doing this this way... What do you recomend me to do? should i go back? i am not at home a lot, but any advice on how to explain him what do i want him to do? Thanks a lot
Hi and welcome to the forum
If you have been training your cat for only three months and are already at the green stage I think you have moved a bit too fast for your cat, I know the LK people say 6-8 weeks - but most cats need alot more time than that. I advice you to go back to amber and see if your cat is OK with that, if he uses the floor too long it becomes a bad habit that will be hard to break and he might not even use the other stages of the LK so you better go back as soon as possible...If your cat is OK at amber I recommend you stay there for a month just to be sure he ingrains a habit and then try the cardboard method from amber to green and then from green to white...For more tips on the stages and the method, check out this thread: http://www.litterkwitter.com/forums/...ead.php?t=3095 (If you look at the polls you will see how much time people have used to train their cats).
Hope this helps, keep us posted!
Mine also have a problem with pooping at the green stage, and I think that it is very likely because they get splashed when the poop drops into the water. I've seen others mentioning this as a problem and they recommend a couple of different things:
1. Reduce the water in the toilet by manipulating the flushing mechanism - the part that refills the toilet. I think the setup for this device varies depending upon what country you are in, but it is all pretty straightforward if you flush with the tank top off and just watch to see what part is responsible for refilling the toilet. This must then be adjusted to give a reasonable flush with minimal water in the toilet. I'm not using this method personally, because I don't want to run into trouble down the road when they have to used a filled toilet.
2. Put toilet paper in the water to reduce splash. This seems reasonable to me, although I suppose you could end up going through a lot of paper, which seems wasteful.
Alternatively, you could try reducing the exposure to the water to allow your cat time to adjust more slowly by using the cardboard insert method, which is described on this site. Essentially you can use cardboard, or preferably a flexible chopping mat cut to fit the hole in the green insert. Into this insert you will cut a hole (I'm starting with a hole the size of the amber insert, as my cats don't have any problems with the amber stage), and gradually increase the size of the hole by periodically cutting a small (say 5 mm or 1/4 inch or less) strip from the hole edge to widen it just a little bit at a time.
Many people seem to have had success with this method, although it seems that if your cat pees very readily, and only has problems with pooping, that he might just be getting freaked out by splash.
Hope this helps and good luck to you!
Yeah, reducing the water level is helpful if your cat has problem with backsplash. Mine also had problems with pooping, but in my country the water level is not as high as in many other countries so I knew that was not the reason. Remember that when they are peeing they sit in a completely different position than when they are pooping - they have to use much more balance and are higher up when they are pooping so I think that has much to do with the problems. The cardboard method is a good idea since the cats get a chance to get used to the changes and feel safe on the toilet.
Another thing to think about is that many of the pooping problems comes from the cat beeing constipated (or having diarrhea) so it's really importante to think about what you are feeding your cat. Most of the cat food are made with corn and usually one of the ingredients (beet pulp) is made to make the cats poo harder so it's easier for us to scoop the litterbox, the problem is that this is not good for the cat and cats should not really eat corn at all. Toilet trained cats get constipated alot easier than other cats so it's even more important to think about what we are giving them. Even if you give wet or dry food it should be grain free. Try to put some canned pumpkin in the food (not pie mix).
I feel your pain! Our cat was fully trained for about 8-or-so months; then, inexplicably, she started pooing on the floor (but weeing in the toilet absolutely fine). That was about 6 months ago. Fingers crossed, she's cracked it again. She would go fine on the red and amber stage but the green stage, for whatever reason, it was wee in the toilet, poo on the floor. Always in the same place (on the floor, next to the toilet).
We tried all sorts to rectify it: orange/lemon peel where she pooed (worked for about 2 days until she realised she can use her paw to move it away), moving her food to where she was pooing (a dangerous tactic as it can stop them using the toilet altogether as they don't like to toilet where they eat), putting fresh and dried lavender down (our cat hates the smell) - none of this worked.
Eventually though, we found something that did work - cat spikes. The plastic spikes that you can nail to the top of your fence to stop cats from jumping up - we ordered a set from Amazon and put them on the floor next to the toilet. It's taken about 2 months for her to learn that she poos on the toilet and not where the spikes are but she's finally cracked it again. She used to cry and hold it in for 2 days (she really hated going on the toilet) but eventually, after lots of coaxing, cuddles, praise and most of all - treats! - she's now taking herself for a poo (still on the green stage). We're going to leave it at least another month before we take the cat spikes back up (to see if she will still go on the toilet) and at least another month after that to see if she'll go with no Kwitter on the toilet.
Hope this helps - best thing that you can do is not give in.
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text: The bits required to change what's allegedly a off-the-shelf-ready-to-go enduro (yeah really..with a plastic bashplate?) bike into an overlander were thus: Safari fuel tank. The original under-the-seat job holds about 12 litres, so with the Safari you end up with about 26 litres-just less than 6 Imperial gallons and maybe 7 U.S Gallons. Someone will correct me I'm sure. Adventure fairing from RallyRaid Products -this is seriously good kit. Everything bolts on just as the instructions say they will-who'dathunkit? I already had a KTM Adventure headlight from a bike I took in from the US. GI-T Bashplate from Dave and Chris at Adventure Spec The rad is terribly vulnerable as standard; so radguard frame from RallyRaid. Bar risers as the standard bar height makes you crouch when standing on the pegs. RallyRaid again. The KTM 690 standard seat is as usual on a KTM, a shocker so I had Tony Archer in Huddersfield build me one. I swapped the TKC 80 rear for a Dunlop D908 RR. A very stiff tyre with a long( not tall) centre knob so its very aggressive in mud and dirt but still wears well. Turned out to be a great choice I left the TKC 80 on the front as they had served me well in the desert and Morocco. Big mistake as we'll see. Other stuff I can't remember but that was the essence of it GPS was a Garmin Montana. I can't praise it highly enough. As one who's done everything so far, TAT, CD, Salt & Gold, Pyrenees etc etc on rollchart, map and compass I'm now a convert.

subset: commoncrawl


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Tag Archives: Lacy Naud
Nursing Mom Does 50K Race for Team Best for Babes!
We cheered wildly for Team Best for Babes So Cal member and nursing mom, Lacy Naud, when she completed her first "ultra-marathon" in early April–50 gorgeous but grueling kilometers (31.4 miles) that challenged but did not dissuade her from reaching her long-held goal. Lacy … Continue reading
Posted in Babeworthy, Main Content Tagged Lacy Naud, Oriflamme 50, Team Best for Babes, Team BfB Leave a comment
Last revised on 04/30/2012
Last revised on 04/30/2012
Breastfeeding, The Mother of All Causes, Needs Runners!
A few weeks ago, I ran a half-marathon in the name of the Mother of All Causes —without any prior planning OR training. None. Sure I run, but it's been 20 years since I ran more than 7 miles in … Continue reading
Posted in Babeworthy, Fundraiser for BfB, Main Content Tagged Crescent City Classic 10K, Lacy Naud, Maria Grant, Team Best for Babes, Team BfB 5 Comments
Last revised on 03/20/2012
Last revised on 03/20/2012


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The analysis of matter
K. Paul, Trench, Trubner & Co. ltd., 1927 - Matter - 408 pages
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From Our 2013 Archives
Hurricane Readiness Tips for Pregnant Women
Latest Pregnancy News
MONDAY, June 10 (HealthDay News) -- Hurricane season is here, and pregnant women need to take extra precautions to ensure their health and safety during a storm, an expert says.
Pregnant women who are close to their delivery date and those with high-risk pregnancies need to let their health care provider know where they will be during a hurricane. They should also ask their health care provider if it's safe for them to leave before a storm strikes, said Dr. Alfred Robichaux, chairman of obstetrics and gynecology at the Ochsner Medical Center in New Orleans.
Here are some other tips:
Floodwaters after a storm may be polluted with infectious agents and toxic chemicals, which can harm both mother and baby. "If you are in a flood-prone area, it's probably a good idea to again fall back on your plan and evacuate so you avoid being put in that situation," Robichaux said in a medical center news release.
Robichaux also offered advice for new mothers, including creating a hurricane food kit for the entire family that can be used either at home or during a car ride to a safer location.
"Make sure mom has enough high-protein snacks and clean water to drink to prevent dehydration," Robichaux said.
He said breast milk is the sole source of recommended nutrition for babies less than 6 months old, and new mothers should pack a hand- or battery-operated pump and clean storage bottles or bags, and have a method of freezing or cold storage for pumped breast milk.
-- Robert Preidt
SOURCE: Ochsner Medical Center, news release, June 2013


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Spicy Peppers & Broccoli Side Dish Recipe
Some folk love the taste of spicy pepper in their foods so much they are now adding spice to their side dishes. Perking up a boring old head of broccoli or spinach is pretty simple to do and it really adds a spark to your meal. Why eat boring foods if you don't have to? It just takes a minute to create a recipe with some punch to it!
This is a beautiful side dish or even a main meal packed full of flavor and color! By adding a few shots of your favorite hot sauce, you have brought it from … Continue Reading


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Rock Hill, S.C. – One year after making it to the conference tournament championship match, the Tornados women's tennis team finds themselves against a familiar opponent heading into the first round of the 2010 Food Lion South Atlantic Conference tournament as the Tornados face off against Carson-Newman in the first round.
Led by five players who have achieved double digit victories in singles play this season, the Tornados clinched the fifth seed in the tournament with a 5-3 conference record and will face last year's SAC Tournament winner in the Eagles.
Leading the group is no. 1 singles player Lindsay Shaeffer, as the junior is 13-3 at the top spot for Coach Paul Thomson this season and had won 11 straight matches at one point this season. Freshman Claire Dillman (12-4) and sophomore Lindsay Hostetter (11-4) have teamed up to go 8-4 on the season in doubles play on the year, while seniors Kayley Duval and Kim Dixon also have double digit victories in singles play this season as Brevard will look to return to the championship match this season.
Lincoln Memorial University, which shared the regular-season championship with Tusculum College, is the No. 1 seed for the 2010 Food Lion South Atlantic Conference Women's Tennis Tournament, the league announced Thursday.
LMU and Tusculum tied atop the league standings with 7-1 conference records. The Lady Railsplitters earned the top seed by virtue of their 5-4 win over Tusculum on April 2.
Both Lincoln Memorial and second-seed Tusculum will receive byes to the tennis tournament semifinals. The top six teams for men's and women's advance to the tournament, and all matches will be played at the Rock Hill Tennis Center in Rock Hill, S.C.
Lincoln Memorial (15-2 overall), still has two non-conference matches left this weekend, but are currently riding an 11-match winning streak. LMU won its first SAC women's tennis title and is having its best season since joining the NCAA in the early 90s.
Tusculum (7-1 SAC, 16-3) is ranked 11th in the Southeast Region in the latest Intercollegiate Tennis Association rankings. Tusculum won its fifth SAC women's tennis championship.
Wingate University is the third seed. The Bulldogs finished 6-2 in conference play and are 12-6 overall. Wingate will face sixth-seed Catawba College in one quarterfinal match on Thursday, April 22, at 9 a.m. Catawba is 3-5 in the SAC and 12-13 overall with one non-conference match left on its schedule.
The winner of the Wingate/Catawba match will face Tusculum on Friday, April 23, at 9 a.m.
Carson-Newman College and Brevard College tied for fourth place in the final league standings with 5-3 conference records and will meet each other in the other quarterfinal match on Thursday, April 22, at 9 a.m. Carson-Newman earned the fourth seed by virtue of its 5-4 win over Brevard on April 10. This match is a rematch of last year's tournament championship, which Carson-Newman won 5-2.
Carson-Newman, 10-3 overall, wraps up its non-conference schedule on Friday. Brevard is 13-5 overall. The winner of that match will face Lincoln Memorial on Friday, April 23, at 9 a.m. in the semifinals.
The women's championship match is scheduled for 9 a.m. on Saturday, April 24.
All matches will be held at the Rock Hill Tennis Center in Rock Hill, S.C.
The tournament winner will receive an automatic bid into the NCAA Division II Women's Tennis Tournament.
Food Lion is the title sponsor for all South Atlantic Conference championships.
2010 Food Lion SAC Women's Tennis Tournament
Thursday, April 22, 2010
At Rock Hill Tennis Center, Rock Hill, S.C.
No. 3 Wingate vs. No. 6 Catawba, 9 a.m.
No. 4 Brevard vs. No. 5 Carson-Newman, 9 a.m.
Friday, April 23, 2010
At Rock Hill Tennis Center, Rock Hill, SC
No. 1 Lincoln Memorial vs. Carson-Newman/Brevard winner, 9 a.m.
No. 2 Tusculum vs. Wingate/Catawba winner, 9 a.m.
Saturday, April 24, 2010
At Rock Hill Tennis Center, Rock Hill, SC
Semifinal winners, 9 a.m.


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I am trying to learn python and scapy so I can mainly send out custom packets. These custom packets I am trying to create are specifically Dot1Q tagged packets or basically packets with vlan tags on them because I am trying to test my VoIP network by trying to vlan hop into this network using python and scapy. I have been trying my best to fallow tutorials but something is not quit right. I am not sure if it is an issue with my scripts and limited knowledge of scapy or if it is a problem with my network environment and wireshark.
Anyhow, currently I am trying to test this code:
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import logging
from scapy.all import sr1,IP,ICMP,Ether,Dot1Q
The code is very small now because I am simply just trying to send out a vlan tagged icmp message on my linux mint virtual machine. When I run the script I get:
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python scappytest.py
Begin emission:
...........Finished to send 1 packets.
Received 1076 packets, got 0 answers, remaining 1 packets
I know enough about scapy and python to send out a normal ping but when I try to vlan tag I do not see any packets leaving the interface on wireshark nor do I see any indication from standard out. I even tried setting up a virtual interface using vconfig and bridging. Perhaps someone out there has some other ideas or suggestions?


text: Couple years ago there was an article about a UK MMA GB being set up by James Jane and a few investors. A couple month ago I managed to access the article but I can't anymore. I tried to get hold of him through e-mail but that proved useless. Does anyone know anything further about any GB or anyone that I can get in contact with to have a chat with? Its for a project that im doing at college.


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ELLE & The Coveteur: Katie Simone Nehra
Jennifer Fisher x Barneys New York
Jennifer Fisher's new capsule collection for Barneys New York lends a heavy dose of glamour to the costume counter. The collection, which features new oversized cuffs in addition to her classic charms, is born out of Fisher's desire to offer more look for less, explaining that '[she] had a desire to create larger statement pieces without the customer having to pay a fortune." By working in brass for the line, Fisher is able to "convey the feeling of weight" so the pieces feel rich, without the price tag to match.
Get it here
Ballerina turned jewelry designer Jamie Wolf, who is perhaps most famous for designing Natalie Portman's engagement ring, has created an exclusive line of baby bracelets for chic Upper East Side baby boutique, Little Edit. When Edit New York decided to launch Little Edit they wanted something special and delicate for their clientele that spoke to their luxury customer. Already stocking Wolf's fine jewelry collection at their store, asking the designer to create special pieces for their baby collection seemed like the a perfect fit and a truly covetable addition to their luxury offerings. And, the best part is, while the 18k gold and diamond pieces are standard-sized for children, each piece comes with an extra chain extender so they work for both little and big girls, alike.
Jamie Wolf for Little Edit Baby Bracelets, $390-950. Get them here.
Red-Hot Blues: Fall's Best Denim


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Dennis Ritchie Day
Tim O'Reilly admits freely in a recent blog item that he doesn't have the authority that California Gov. Jerry Brown has (and that's OK, Tim — few of us do). A while back, Brown declared Oct. 16 Steve Jobs Day, and while O'Reilly writes that he admires Brown for taking a step to recognize Jobs' extraordinary contributions, he "couldn't help be struck by Rob Pike's comments on the death of Dennis Ritchie a few weeks after Steve Jobs."
Most of us were struck by them, too.
Clearly Dennis Ritchie's contributions in the digital realm far surpass Steve Jobs' vision or marketing acumen. While Jobs made a career of molding people's use of technology and, in the process, garnered him the tech spotlight (for better or worse), Ritchie worked in relative obscurity to bring us the foundation of what we all do today, both in programming and how we use computer hardware, online or off.
So allow me a Captain Obvious moment: We owe a significantly larger debt of gratitude to Dennis Ritchie than we do to Steve Jobs. So with Tim O'Reilly and everyone else who's interested, I'll be celebrating Dennis Ritchie Day tomorrow, Oct. 30, and I would urge you to remember the man who brought you Unix and C.
My SCALE 10X colleague Lori Waltfield points out an interesting page with quotes from Dennis Ritchie (and more quotes here) that may come in handy for tomorrow's observation of Dennis Ritchie Day. Thanks, Lori.
Spread the word — #DennisRitchieDay.
This blog, and all other blogs by Larry the Free Software Guy and Larry Cafiero, are licensed under the Creative Commons Attribution-NonCommercial-NoDerivs CC BY-NC-ND license. In short, this license allows others to download this work and share it with others as long as they credit me as the author, but others can't change it in any way or use it commercially.
(Larry Cafiero is one of the founders of the Lindependence Project and has just started developing software in his new home office. Watch this space.)


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The Romeo and Juliet Code
Reading Level: Grades 4-6
Because of Hitler's unrelenting bombing of London, many families chose to move their children away from the city. When her parents decide to bring 11-year-old Felicity across the ocean to live with her father's extended family in Maine, Felicity finds herself thrust into the middle of a dark family secret.
Check availability of this book
Other stories of children torn from their homes by war include:
Good Night Mr. Tom by Michelle Magorian and
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Joined: 13 Mar 2006
Posts: 126
Posted: Thu Jun 26, 2008 1:02 am
Post subject: Congratulations to Fargnot
This was in the Bemidji paper on June 25, 2008.
Bemidji couple first in state to finish geocaching challenge
Leslie Rith-Najarian
Bemidji Pioneer - 06/25/2008
In honor of Minnesotas Sesquicentennial, state parks collaborated in setting up the Minnesota State Park Geocaching History Challenge.
Out of the thousands of registered geocachers in Minnesota, Cindy and Allan Habedank of Bemidji took on the challenge and were the first to finish.
The basic idea of geocaching is to find hidden caches in various types of locations all across the world by using GPS coordinates. Individuals and organizations can set up the caches and then share the location coordinates by posting on geocaching.com. Some demo parks offer GPS units for geocachers to borrow for the day. The cost of a GPS unit starts at $50.
The geocaches really are all around the world you can actually find a geocache in Timbuktu, said Cindy.
Using given hints, adventurers must explore the landscape to find the hidden cache box. Once found, the visitor can choose from wide variety of rewards in exchange for leaving something of their own.
Geocache hunts vary in difficulty, so there are quests for every skill level. Geocaches vary in types as well; some require puzzle solving, some take the visitor to several locations before finding the actual cache container, some require searching for a cache the size of a dime.
This particular Minnesota State Park challenge began May 11 and will continue until Dec. 31. The challenge comprises 72 individual state park geocaches, four regional challenges and one final state challenge. In each uncovered geocache is a historical statistics card that has information about that particular park. A geocacher must first collect all of the cards from one of the five Minnesota regions. They then present the cards at the regional center in order to continue to the regional challenge. Once they complete the regional challenge, they earn a special coin designating completion. They must collect all four regional coins before they can complete the final challenge and earn themselves the final gold coin.
The Habedanks said it took them 31 days to complete the challenge. They traveled about 4,000 miles across the state and hiked about 150 miles. Some challenges were easier then others and would take only a few minutes to hike.
They said that the hardest cache to get to was on Garden Island in Lake of the Woods. In order to even reach the island, they had to go up to Canada, go through customs, get on a boat, go to the island and then finally start searching for the geocache.
You can tell who will be finishing the entire state park challenge by checking who made it through Garden Island, said Allan.
Other challenges were more demanding to the mind, such as the regional challenge, which was actually set up in Lake Bemidji State Park by naturalist John Fylpaa. The Habedanks said once they reached the site, it took them more than an hour of searching to find the hidden cache.
The Habedanks also had their fair share of getting lost. They said that using GPS units definitely doesnt guarantee youll be able to find a cache. Allan said that during the very last cache challenge, he was caught in a storm while it was getting dark. The GPS coordinates were not leading him to the geocache and the wind speed kept picking up, forcing him to cling to trees. He said he finally had to quit for the night and call the park to find a camping place. After a few hours of sleep, he got up in the morning and completed the challenge.
As of now, no other competitors have reached the finish line.
Since the Habedanks began geocaching 15 months ago, they have logged 173 cache days and in that time they have uncovered 832 geocaches. They said they have traveled all across the country to find caches and they even found a cache 4,000 miles away in Oslo, Norway.
They describe geoaching as the perfect activity to do together. They have fun, but they also take the matter to be very serious business. They have an alarm set on their computer to go off any time a new local geocache is registered. Like all geocachers, they have a profile name which is Fargnots and they refer to all their geocaching friends by profile name instead of legal name. The Habedanks have had official clothing, hats, coins and other gear made up with their profile name on them.
Besides being a recreational activity for the couple to enjoy together, geocaching has come in handy in other ways.
When my daughter got engaged, this was how I tested her fiancé. I gave him a pair of boots three sizes too small, a pair of snowshoes, and took him out geocaching, Allan joked.
The Habedanks completed the DeLorme Minnesota Challenge last year and the Minnesota State Park Geocaching History Challenge this year. Next on the agenda will be the Great River Road Challenge, which involves geocaching up and down the Mississippi River.
For those interested in getting involved in geocaching, Fylpaa has been organizing training programs for the past couple of years. The first geocache at Lake Bemidji State Park was set up by Allan Habedank with the help of Fylpaa. Now, there are nearly 300 caches within a 25-mile radius of Bemidji.
Its like a pirate treasure trail, Easter egg hunt and crossword puzzle, all in one, said Fylpaa.
Fylpaas next Geocaching 101 program will be held at 10 a.m. Saturday at Lake Bemidji State Park. For more details, call 308-2300.
According to the Habedanks, Once you get started, its addicting. Youll be looking up geocaches at every place you travel.
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Posted: Thu Jun 26, 2008 5:26 am
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Whether by principle, preference, or economic necessity, architects seem drawn to live in compact quarters. Christine Albertsson and Todd Hansen—partners at home and in professional practice—lived for years in a charming saltbox cottage with no dining room, no shower, and almost no storage space. But an expanding family can persuade even committed minimalists to say "enough." Or, rather, "not enough." Part of Albertsson and Hansen's solution was a flexible, multipurpose kitchen that is compact enough to satisfy their taste for efficiency, yet large enough to get the job done comfortably.
Perched at the high end of a sloping site, the room overlooks the tree-lined corridor of Minnehaha Creek. The east wall angles in for a better view and a bit more elbow room at the adjacent outdoor deck, its wide, beaded paneling making a graceful transition from the 1920s-vintage plaster and trim of the original house. Flush white oak cabinets line the west wall, with etched glass doors where they enclose a trio of exterior windows. "We wanted to get afternoon light, but we didn't want to look at our neighbor's deck," Albertsson explains. "Because we keep our nice glassware there, the cabinet becomes sort of a shop window."
The cooking area's businesslike layout, with open stainless steel shelves mounted on a white subway tile backsplash, reflects Hansen's experience working in a commercial kitchen. High-grade stainless hardware and marble counters dress up the inexpensive stock cabinets. If you're going to save money on the casework, Albertsson reasons, "you might as well have something really nice that you're going to touch." The island countertop follows the angle of the outside wall, opening space for a much-used sofa. Its overhang, which tapers from 13 inches to 3 inches, allows for an ongoing inquiry into how much knee space is just enough for casual dining. While their home is significantly enlarged, Albertsson notes, "It's still an architects' experiment house."
project: Minnehaha Creek Addition, Minneapolis
architect: Albertsson Hansen Architecture, Minneapolis
builder: Choice Wood Co., St. Louis Park, Minn.
resources: dishwasher: Bosch; flooring: Schafer Hardwood Flooring; hardware: Becker-Beschlaege; cabinets: Ikea; ceramic tile: Royal Mosa; lighting fixtures: Louis Poulsen; oven: Viking; paint: Benjamin Moore; plumbing fittings: Grohe; plumbing fixtures: Elkay; windows: Marvin


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A Magna woman has been charged with second-degree felony aggravated assault for allegedly jumping into a brawl between a group of teenage girls after a football game in October and choking a 16-year-old girl.
According to charges filed in 3rd District Court on Monday, the 32-year-old's daughter was one of the girls involved in fight at Cyprus High School on Oct. 17.
Granite School District Spokesman Ben Horsley said the fight broke out after a football game between Cyprus and Hillcrest High School. Cyprus won 38 to 14. Unified Police Officers were on campus at the time and quickly broke up the fight, Horsley said.
The 16-year-old told investigators that after the game, she was attacked by a group of teenage girls. The 32-year-old woman then grabbed the girl by the throat and choked her until she couldn't breathe, prosecutors allege. The woman allegedly admitted to police that she held the girl down on the ground with her hands around her neck.
Twitter: @KimballBennion


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Aviva - from Elazar, NV
Yes you can substitute with other ingredients, but it may take a bit of experimentation. In addition to being a liquid in your baked good, milk, sour cream and other dairy products add fat. When you substitute apple juice or water, don't do an exact substitution. Instead, take some of that liquid and increase the fat in the recipe (the oil, margarine, shortening). Each recipe will be different, I'm afraid I can't give you an exact amount of substitution; that you'll need to play with a little. Happy baking!


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Xavier's School of Nursing hosts regional conference about national health care initiatives
Conference on Feb. 24 benefits health care administrators, nurses, physicians and providers | February 17, 2012
Health care providers from Ohio, Northern Kentucky and Michigan are attending a national conference at Xavier to explore affordable health care initiatives for diverse populations. The all-day conference takes place on Friday, Feb. 24, at the Schiff Family Conference Center at the Cintas Center.
The focus of the conference, "Tomorrow's Health Care System Today," is the new accountable care organizations model of payment focused on providing more coordinated quality and safe medical care at lower costs. About 500 people are expected to attend including health care administrators, managers, suppliers, providers, nurses, clinical nurse leaders, physicians and educators.
Areas of discussion include national perspectives on health care reform, providers, insurance payers and Medicare, suppliers of technology and equipment manufacturers as well as the latest rules out of Washington. Conference speakers include national leaders from the Pioneer Accountable Care Organizations Model at the Center for Medicare & Medicaid Innovation, Ascension Health System and the private health insurance industry.
The conference is available by video-conference technology to selected hospitals, nursing homes and medical clinics throughout Ohio and in Lexington, Ky. The conference includes registration at 7:30 a.m. and continental breakfast, presentations and speakers before and after lunch, a panel discussion that concludes at 4:30 p.m. followed by a wine and cheese reception.
Panel members include moderator Mark Meyers, PhD, dean of the College of Social Sciences, Health, and Education at Xavier, Mike Barber, medical director of the National Church Residence, and Cynthia Pearsall, chief nursing officer, Fairfield Medical Center, Lancaster, Ohio.
Conference attendees qualify for 6.75 contact hours of credit from Xavier's School of Nursing. To learn more, go to the conference website.


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Pregnant women should eat a balanced, nutritional diet and increase their calorie intake to meet the needs of the developing fetus and their changing bodies. Eating a range of wholesome and nutritious foods during pregnancy is one of the most important things that women can do to ensure the normal development and growth of the fetus, and it can help to prevent prematurity and low birth weight. For the mother, good nutrition helps to prevent anemia, infection, and poor healing.
First, the good news: Pregnant women get to nosh on 300 extra calories a day. The bad news: This isn't a license to indulge your sweet tooth. If you opt for sweets or junk food over more nutritional fare, your baby may take the vitamins and minerals it needs from your own stores -- and your health could suffer as a result. Instead, make those extra calories count by choosing healthy, low-fat foods that pack a solid nutritional punch.
Talk to your caregiver about how to round out your diet and address any nutritional shortcomings -- particularly if you're a vegetarian, are lactose intolerant, or follow a special diet for any other reason. Vegetarians, in particular, need to make a special effort to get all of the essential amino acids their babies need in order to develop normally.
Check the modified food plate, courtesy of the United States Department of Agriculture, to find out how many servings of each food group to aim for when you're pregnant.
Good nutrition during pregnancy depends on eating a variety of wholesome foods, such as whole grains, vegetables, and fruit. It is important for pregnant women to drink plenty of fluids and have an adequate intake of the following nutrients:
It is recommended that women who wish to become pregnant take a prenatal vitamin containing folic acid and other essential vitamins and minerals, including iron. Folic acid has been shown to decrease the risk of certain abnormalities.
These foods provide carbohydrates, which supply energy for your body and for your baby's growth. Whole-grain and fortified products have folic acid and iron, too (for a rundown of what these and other nutrients do during pregnancy, see the Recommended Daily Allowances Chart). One serving equals: 1 slice bread, 1 ounce ready-to-eat cereal, 1/2 cup cooked rice or pasta, or 1 English muffin.
Vegetables are a good source of vitamins A and C, folic acid, iron, and magnesium. Try to get at least two of your daily servings from green, leafy vegetables. One serving equals: 1 cup leafy, green vegetables; 1 cup cooked or chopped raw leafy vegetables; 3/4 cup vegetable juice; or 1/2 cup of chopped vegetables, cooked or raw.
Fruit packs plenty of vitamins A and C, potassium, and fiber. Choose fresh fruits and juices, which retain more of their nutritional value than frozen or canned varieties, and stock up on vitamin C-rich foods (such as citrus fruits, melons, and berries). One serving equals: 1 medium whole fruit (such as a banana, apple, or orange); 1/2 cup chopped, frozen, cooked, or canned fruit; or 3/4 cup fruit juice.
Dairy products are a great source of protein, calcium, and phosphorus (to keep calories and cholesterol in check, though, choose low-fat dairy products). One serving equals: 1 cup milk or yogurt, 1 1/2 oz. natural cheese, or 2 oz. processed cheese.
Foods from this group are excellent sources of B vitamins, protein, iron, and zinc. One serving equals: 2-3 oz. cooked meat, poultry, or fish; 1/2 cup cooked beans; 1 egg; or 2 tablespoons peanut butter. Whenever possible, opt for lean cuts and low-fat cooking methods.
Since they're made up mostly of "empty" calories with little or no nutritional value, go easy on butter, margarine, salad dressing, cooking oil, and desserts. But don't cut fats oils out of your diet entirely. They provide long-term energy for growth are essential brain development.


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Velton's Coffee Beans
You buy your produce from the Farmer's market and your beer from a brewery started by someone who loves hops as much as you do, so why are you still buying your beans from McCoffee roasters? Shouldn't your coffee roast be given the same handcrafted care and love that you put into actually pulling your shots?
Velton's Coffee Roasting Company was established in 2007 and is located in Everett, Washington. Being a small roastery allows Velton's the luxury of focusing on quality control at every turn. Only the highest quality coffee beans are considered, and only the best of these will ever make it to the consumer. Velton's coffee is roasted in small batches, hand blended, and promptly packaged in the highest quality bags (with one-way degassing valve) to ensure maximum freshness.
Check it out: Velton's Bonsai Blend received a 94/100 rating from the seminal coffee connoisseur Kenneth Davids!
Velton's Coffee - Three Ravens Blend - Decaf EspressoAmazing Velton's decaf espresso blend is decaffeinated via the water process (no chemicals). It brews a full-flavored drip coffee or pulls beautifully as an espresso. Learn More
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Velton's Coffee - Brazil Condado EstateThis delicious Brazil single origin coffee from Velton's is hand roasted in small batches and one you don't want to miss! With an amazing balance of sweetness and richness, it is approachable for home baristas of all sorts. Perfect for pour over or espresso, this coffee is very forgiving and sure to be enjoyed. Learn More$17.00
Velton's Coffee - Bonsai BlendDeliciously smooth with a thick golden crema, Velton's Bonsai Blend is a combination of high-quality, medium-roasted Ethiopian Sidamo, Mexican Nayarita, Brazilian Tres Fazendas and Sumatran Mandeling coffee beans. Learn More
Velton's Coffee - Twilight Blend - Whole BeanVelton's Coffee Twilight Blend is a dark roasted blend that offers a smooth, bold full-bodied cup with pleasant displays of spice, dark chocolate, toasted almond, and cherry. Learn More
Velton's Coffee - Treehouse Drip Blend CoffeeRich, balanced, and full-bodied, Velton's Treehouse is an excellent blend to enjoy all day. Expect many requests for refills! Learn More
Velton's Coffee - Bonsai Blend - Green Bean Espresso - UNROASTEDThis is the green, un-roasted coffee bean version of Velton's popular Bonsai Blend. It's ready for roasting and packed in an expandable bag that can also hold the larger post-roast coffee beans. Learn More


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Anyone hear the announcers give the refs crap because they called Dials last foul, but before that they didnt call one on the IU guy because it was late in the game..........
Anyone hear the announcers give the refs crap because they called Dials last foul, but before that they didnt call one on the IU guy because it was late in the game..........
Let's make some noise!
We had our chances. I think Terence knew that back screen was coming too - just did not do a good job making sure he did not fould getting thru it. I really liked the effort though, especially the first really tough team in a really tough venue.
I have not seen the breakdown of the minutes played, but part of me says that if Mayes had not been in so much for Butler, we would not have let so much of that 1st half lead slip away. I know Mayes is in his first year of real college ball, but it seems he has WAY too much street in his game and is just looking to jack up shots. But he must show Matta some level of control to merit the PT he does get. I t seems he can be a very good passer (and shooter sometimes) but he took very bad shots today. But Jamar does need some rest - I'll have to check how the minutes played out...
"I'm virtually free to do whatever I want, but I try to remember so is everybody else..." - Todd Snider
Heck of a game. We let them back into this one. But I like what I see.
"In my day you had musicians who experimented with drugs. Now it's druggies experimenting with music" - Alfred G Clark (circa 1972)
What if the Indiana job comes open after this year? The Indiana job is a much better one than Ohio State and Thad would be a great fit. Indiana is a destination job not Ohio State, I bet he would jump, he is an opprotunist.Originally Posted by Caseyfan21
When I see the 2016 Reds, I see a 100 loss team and no direction.
Originally Posted by redsfanmia
What in the world are you talking about? Why is it a destination job? Because Bob Knight was there for while? If you asked most people, they would take Ohio State anytime. Columbus or Bloomington? OSU has more money, better facilities, more options close by outside of basketball than Bloomington.
There is a reason that two of the country's best HS players are leaving IU's backyard and coming to Ohio State. I think that says something about how a lot of people feel about IU. Indiana became great because of one man, not the school.
"I saw Wedding Crashers accidentally. I bought a ticket for Grizzly Man and went into the wrong theater. After an hour, I figured I was in the wrong theater, but I kept waiting. Thats the thing about bear attacks. They come when you least expect it."-Dwight K. Schrute
Indiana won national titles before Bob Knight got there. There is really no way most people would choose OSU over Indiana. In football they would, but not in basketball. Indiana has 5 national titles (5th all-time), been to the final four 8 times (6th all-time), been to the NCAA tournament 32 times (5th all-time), and have 52 NCAA tournament wins, which ranks as 6th most. Not to mention complete heads up domination over every team in the Big Ten outside of Purdue.Originally Posted by guttle11
I'm not saying Matta would leave OSU for IU, but Indiana is a destination job.
Originally Posted by Playadlc
Is that why Mike Davis is still there when they have wanted to fire him since the day he was hired? Obviously, no one has shown that much interest in going there, or he would be gone.
IU is a storied program, no doubt, but that doesn't mean you are a destination job. IU won't get established coaches to leave established programs just to coach there. I really don't think OSU is a destination program either, I just think it would be more appealing to most people.
If you want to talk about "Destination" jobs, there aren't many.
That's probably about it.
"I saw Wedding Crashers accidentally. I bought a ticket for Grizzly Man and went into the wrong theater. After an hour, I figured I was in the wrong theater, but I kept waiting. Thats the thing about bear attacks. They come when you least expect it."-Dwight K. Schrute
Destination jobs really depend on the individual. Matta has midwest roots so may, despite his early trend, he is more than satisfied now that he is coaching a mojor Big Ten school with excellent facilities and full support (whether it be Ohio State, Indiana, Illinois, etc). Hard to tell if he would move beyond that if given the chance. I would seriously doubt he'd make a move from Ohio State to Indiana, and I'd also seriously doubt , if he were at Indiana, that he would leave there for Ohio State. But youneverknow. I would say that I don't think either one offeres basketball opportunities that the other does not, so then it would just come down to personal preference. That is hard for others to judge.
Looking at the minutes given to our PG's, I see Butler had 28 and Mayes had 14. Maybe it needed to be broken up that way for whatever reason, but I'd have liked to have seen less of Mayes as IU was making their run late in the 1st half. I believe I am correct in that he was in there a lot at that time (if I am not then call me wrong). Jamar continued with an excellent assist-TO ratio of 3-0 while Mayes went 0-2 and took a few horrible shots that I felt really did more harm than just a missed scoring opportunity - they disrupted the flow of our offence.
I don't mean to pin the loss on one kid - I definitely do not. Several factors, including Indiana's great shooting, had a lot to do with the final outcome of the game. This was just one small factor I thought contributed towards a losing that 17 point lead.
Last edited by bucksfan; 01-08-2006 at 03:14 PM.
"I'm virtually free to do whatever I want, but I try to remember so is everybody else..." - Todd Snider
But did you see that article last week which stated that Ohio State generates more revenue than any athletic program in the country? If I were a coach looking for a gig in any sport, I'd consider Ohio State to be a place where I would be rewarded handsomely if I succeed. Those other schools you listed have storied programs, but nothing correlates higher with across-the-board success in college athletics than a program with deep pockets.Originally Posted by guttle11
Basketball is and will always be a secondary sport at OSU just like football is a secondary sport at Indiana. Indiana is a much better baketball job than OSU, 5 national titles dictates that. One big reason that Oden and Connelly (sp?) is leaving the state for OSU is because Mike Davis is not on solid ground and has been put on alert about his job and there is far more pressure on Indiana kids who go to IU. JMO ofcourseOriginally Posted by guttle11
When I see the 2016 Reds, I see a 100 loss team and no direction.
Duke wasnt a "destination job" until Coach K turned the program, the "destination jobs are imo North Carolina, Kentucky, Indiana, UCLA, Kansas, and Duke. One of the main reasons Mike Davis is still coaching at Indiana is the fact that he took them to the final game in his first full season and the atheletic department is millions in hole financially and couldnt afford to eat another contract. Plus who wants to follow a legend? Following Bob Knight at Indiana is not easy because of the way he went out, most people dont like Mike Davis just because he is not Bobby Knight.Originally Posted by guttle11
When I see the 2016 Reds, I see a 100 loss team and no direction.
THis was (unfortunately ) brought back to my mind by a poster over at O-zone, but did anyone recall seeing Dials jack up a 3 right at the start of one offensive possession? My gosh, I about fainted. But the thing that slays me is the announcers actually had the gall to say something to the effect of "Oh, he can step out there and make that". Based on WHAT?!?! Dials actually cannot and does not do that. Ever. And these are the guys that are supposed to be telling me about other basketball teams of whom I have far less information and knowledge.
It just goes to show me (AGAIN and AGAIN) that it is silly to trust any kind of information you get from so many of these jokers unless you really have been able to establish a pattern of reliable information coming from them. I mean, it's not as if Dials is new to the scene or anything. He is a 5th yr senior and yet they choose to say he can make 3-pointers when he has taken exactly 2 in his career including that one, and made none.
That was a big deal about nothing but I feel better now!
"I'm virtually free to do whatever I want, but I try to remember so is everybody else..." - Todd Snider
[QUOTE=guttle11]Is that why Mike Davis is still there when they have wanted to fire him since the day he was hired? Obviously, no one has shown that much interest in going there, or he would be gone.
Who has wanted to fire him? Certainly many boosters but he has had almost unequivocal support from the Athletic Department until last year when he got a "be better next year" ultimatum. Of course nobody knows what that means but I digress...
If they finish poorly and Davis is fired, I assure you the top coaching candidates will line up for the job.
Following Bob Knight isn't easy. Following the guy who follows Bob Knight is much easier.
As for "losing all the top players," that's a bit misleading.
Vaden, Ratliff, Hardy, and Kline were all Indiana HS All-stars. Vaden I believe was Mr. Basketball.
Knight lost his share of players through the years as well.
Eric Montross went to North Carolina, Jason Gardner went to Arizona, and then there were the players who transferrred through the years.
Usually, IU has one or two Mr. Basketball's on its roster at any time, which means that two or three out of four years the top player is not attending IU.
Oden wanted to go wherever Conley went and for some reason Conley was against IU. Matta did a great job recruiting pure and simple.
My guess is in 4 or 5 years, Matta's stock will have risen even more and it won't be an East coast destination job, but rather a multi million dollar NBA job.
Board Moderators may, at their discretion and judgment, delete and/or edit any messages that violate any of the following guidelines: 1. Explicit references to alleged illegal or unlawful acts. 2. Graphic sexual descriptions. 3. Racial or ethnic slurs. 4. Use of edgy language (including masked profanity). 5. Direct personal attacks, flames, fights, trolling, baiting, name-calling, general nuisance, excessive player criticism or anything along those lines. 6. Posting spam. 7. Each person may have only one user account. It is fine to be critical here - that's what this board is for. But let's not beat a subject or a player to death, please.


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Spread the word!!!!
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Filmaka hosts Monthly film competition, film festival and documentary competitions. We offer cash prizes to the winning films Judged by Thomas Augberger, Laura Bickford, Tim Delaney, Colin Firth, Werner Herzog, Dr Herbert Kloiber, Neil LaBute, Kenneth Lemberger, John Madden, Deepak Nayar, Zak Penn, Bill Pullman, Paul Schrader and Wim Wenders. This months feature film contest is "Race Against The Clock". Rewarding creativity from the heart of hollywood online through internet. Filmaka's first movie enters production SWINGING WITH THE FINKELS Written and directed by Filmaka Member Jonathan Newman Produced BY Filmaka Founder Deepak Nayar. SUBMIT YOUR FILM


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Clearing up overgrown portions of Ladson Road
WCBD-TV: News, Weather, and Sports for Charleston, SC
From our News Partners at WCBD-TV:
The City of North Charleston is considering ways to make property owners responsible for the upkeep of sidewalks near their property. It's not a problem limited to North Charleston.
We decided to check out a similar problem in Dorchester County. The portion of land from the sidewalk to the back yards of homes in Forest Lawn, has grown up for years. And the sidewalks look like they have not been cleared of weeds in years.
We decided to find out who is responsible, and see what could be done to fix the problem.
Troy Pelloni's house in Forest Lawn is one of those that backs up to Ladson Road. "They only cut it like once a year, if that."
He says the problem is not just aesthetic. It also attracts rats and other animals. "We're not talking like 5-10, we're talking about 10-30 rats. And there has been a bunch of rats dead alongside the road." In fact, we easily found a dead rat on the side of the road near his house.
James Clark has lived in the back of the neighborhood for about 6 years. "It looks like crap. Just something that looks like crap." He says believe it or not, it actually looks better now than it has. "I've seen grass knee high, and weeds up over the fence."
Pelloni says they have tried for years to get it cleaned up good. "I figure it would probably take an act of congress to get something going on that."
We decided to contact The SC Department of Transportation. They are responsible for the property. They acknowledged that it has not been maintained properly. That's why they recently signed a contract to have it cut back four times per year. You can see that some of the brush has been cut back recently.
We also asked about the sidewalks that need to have the weeds removed. They told us they will put in an order to have that fixed as well. As far as the fences, they say property owners will need to do that, so that the D.O.T. workers do not damage the fences.
James says this is good news, but after years of overgrowth, he is still skeptical. "Well, actually, that will be good, if they do it. If they do it."
D.O.T. officials tell us they expect to have the sidewalks cleaned up within the next week or two.
Image courtesy of WCBD-TV.


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Miley's 'Wrecking Ball' wrecks One Direction Vevo record
Listen to Miley Cyrus on iHeartRadio
Miley Cyrus is smashing records with her "Wrecking Ball."
The singer's sexually-charged new video has set a new high for most-watched video in a 24-hour time period.
According Vevo, more than 16 million viewers watched Miley's "Wrecking Ball" clip following its release Monday. The controversial new video shows the former "Hannah Montana" star swinging on a chain-suspended wrecking ball in the nude, among other suggestive images.
British boy band One Direction held the previous record holder for the most-watched Vevo video in 24 hours with their "Best Song Ever" video. That clip racked up almost 11 million views in a day.


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This 16th century icon is a part of a celebrated set of festal icons showing important events in the life of Jesus plus a few other renowned feasts of the year. It was painted by George the Cretan for the Holy Monastery of Dionysiou on Mount Athos, and together they are known to be great examples of Post-Byzantine Greek iconographic art. This icon is the 11th of that set of icons.
One week after the Resurrection, the Holy Apostles are gathered together again in the Upper Room at Jerusalem, but this time the Holy Apostle Thomas is with them. He has doubted what they first doubted after being told by the Myrrh-Bearing Women: that Christ is risen from the dead and He alive and tangible in His very real Body. The other Apostles had seen Him the previous Sunday, so they knew from more than Faith, but by both seeing and believing. St. Thomas here stretches his hand forth to touch the Saviour's Side and the wound of the spear, and exclaims with great feeling and faith, "My Lord, and my God" (John 20:28) Wounded in Love, the Lord of Life calls us to touch Him, but with living Faith and action, being transformed into Christians, or little Christs.


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Results 1 to 4 of 4
Thread: Eating fish in pregnancy.
28th January 2012 04:24 AM #1
Eating fish in pregnancy.
When I was pregnant I found the whole fish eating thing a bit confusing. I understood you had to avoid certain fish (due to the Mercury levels) but that there was also health benefits (for example as a rich source of Omega 3) for me and my baby from other types of fish. I wanted to point out this helpful resource which clearly explains which types of fish are safe to eat and which fish to avoid in pregnancy. I hope other mums-to-be find it helpful.
30th January 2012 10:54 AM #2
- Join Date
- Jan 2012
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There are websites which explain which fish in different areas/oceans/countries have low and high mercury levels.
I didn't pay much attention when I was pregnant, and I probably should have. I would eat canned tuna maybe once a week and Wild Salmon when we'd go out. But I probably didn't eat enough seafood when I was pregnant, to get the wonderful benefit of those good omega 3 fatty acids.
Now I try to eat more wild salmon and I supplement with a high quality cod liver oil or organic flax oil.
18th February 2012 12:49 AM #3
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- Feb 2012
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Hello Mum Kate![]
Thank you for answering my previous inquiries. You know that I am preparing myself for conception. So when I come across this post about eating fish in pregnancy, it interests me to ask you questions about this.
What are the fish to eat and to avoid when a woman is pregnant? Is it safe or it is not safe to eat fish when you are pregnant? Do you think fish plays an important role for the growing fetus on the first trimester of pregnancy?
Just gathering some more knowledge about pregnancy.
Warm regards[]
18th February 2012 04:40 AM #4
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- Jan 2012
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Hi Amy,
You asked which fish you should eat and which you should avoid. There are some suggestions on the "Eating Fish During Pregnancy" page. After you read that page let me know if you have any further questions.
It's important to get enough Essential Fatty Acids in your diet before, during and after pregnancy. EFAs are found in, flax seeds and flax oil, hemp seeds and hemp oil, walnuts, pumpkin seeds, brazil nuts, sesame seeds, avocados, dark leafy greens (like spinach, romaine lettuce, kale, etc.), wheat germ, salmon, sardines, tuna and others.
Some nutritionists suggest taking a high quality cod liver oil, krill oil or other fish oil supplement before and during pregnancy, while others suggest avoiding the fish oils altogether (due to their mercury content) and taking flax oil and chlorophyll in order to get enough essential fatty acids.
For women who are of advanced maternal age, it can be extra helpful to take an essential fatty acid supplement because of it's positive effect on egg quality and balancing hormones. Maybe one of the midwives on this forum could give you a suggestion of what you should take and the dosage each day.
Warm regards,


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Free Gift Packaging
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Saturn Bead Necklace in Sterling Silver - 24"
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This Saturn bead necklace is set in sterling silver. The cable chain necklace measures 24 inches in length and secures with a spring-ring clasp.
Typographic errors are subject to correction. Merchandise enlarged to show detail and may not always be exactly as pictured. Promotions, prices, styles and availability may vary by store and online.


text: By ANGELA CHARLTONDAVOS, Switzerland (AP) â¿¿ Is Russia a haven of promise for the bruised global economy? Russian officials insist it is â¿¿ and are bringing out the vodka in snowy Davos to change the minds of critics who say "nyet." Prime Minister Dmitry Medvedev and a bevy of top Russian officials and CEOs are trying to make the case at a forum for the world's business elite that Russia is THE place to invest in 2013. Russia will leading the G-20 and is preparing to host the Winter Olympics in Sochi next year. Its debts and unemployment are low, its economy keeps growing, its CEOs are optimistic. It's blanketing the World Economic Forum at Davos with events, parties and press releases. But business executives burned by state interference or pervasive corruption in Russia argue that things aren't as good as they look. And even Davos organizers warned in a report this week that Russia could grow more risky â¿¿ and not less â¿¿ in the years to come. Medvedev sent a mixed message Wednesday, courting investors and insisting that his country is misunderstood â¿¿ all while criticizing European energy regulations and visa policies and reiterating promises on political freedoms in Russia that have long gone unfulfilled. The European Union is pressuring Russia to apply EU rules to the European operations of gas giant Gazprom, just as Russia is struggling to maintain its dominance of Europe's gas market. "We are seeing new barriers erected in the way of efficient work. And it is very sad because they are retroactively changing the rules of the game," Medvedev told a crowd that included CEOs with assets in Russia, the leaders of non-governmental organizations and a few critics of the Kremlin. "I would like to use the occasion to criticize my European partners. Because they listen, but don't always hear us," he said, highlighting the pressing issue to Russians of visa-free travel to Europe.


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Availability: 3 in stock
Printed on a custom cut-and-sew sleeveless shirt with the world's softest material ever made.
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oh great, someone is pissed off over nothing, again...relax for goodness sake.
Were you there at the time? So since you were not, how do you know much more about anything then me? besides, are there not two poeple in the foreground? Do you not think that if it was that size they would be standing there like that? would not that side be washed over? If you want to call it a once in a lifetime wave then fine, but I give a hoot what facts you speak of, the chance of it happening like that are around nill.
Talk about facts, maybe you need to go back and see how wave size is counted, back or front, side to side, whatever blows your skirt up pal. Is was an opinion, no more no less, and until someone with far more knowledge then you or I speaks up, I will take a guess and say no way that is 30 plus feet.
See, I opened my mouth again,...and nothing has changed, has it.
I see where SC is coming from and can kind of agree, I guess if you have never been there its hard to really tell how big it is because there is no clear point of reference. It is certainly a large wave we can all agree on that but for perspective on a 30foot wave I made this crude pic on photoshop. Lets just say for argument sake this guy is at least 4 feat tall. That would mean this wave is about 32 feet give or take.
thats huge for manasquan. ive only seen it close to that one or two times
I wouldn't say its 30', but I also wouldn't say its 10'. My guess is right around 20' +- a few. I've seen a few storms where there are some pretty nasty waves, not that are rideable, just downright death pits...
well i certainly was not trying to piss no one off,.......in my limited years i have heard the stories about that place being able to hold crazy size due to it breaking so far out? but 30 feet is just crazy talk most any spot on the eastcoast, I would think. Anyway, right off the top of my head, only a few spots have a chance of holding such size on the eastcoast, and those were the ones I spoke of. I might be wrong about those, who knows? Sure nothing to get piss over though. Sorry about my facts, or lack there of..
wb can hold MAYBE up to double overhead and thats like a ten foot face, max. and thats rare too.
sorry, have to call bull**** on you for that claim.
i took a picutre the day noel moved out the wave was i would say around 12ft but theirs no refences in the photo


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Bella and Niall have been together for two happy years....
New Girl: by Veronica & Kait
- by Niallergirl1185 & katiekat9002
- Rating:
- Published: 20 May 2016
- Updated: 2 Sep 2016
- Status: Complete
Bella's world is turned upside down when she is asked to Take Zayn's place in One Direction. Right away she starts to fall for one of the boys. But will he see her growing affections towards him? Besides that she is not sure if the fans will accept her as a member of the band. Torn, she must choose between what is best and what her heart is telling her.
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While friends and family prepare to send their sons and daughters off to college, I'm gearing up for my husband's first year of law school. (If you have a kid headed off for college, you ought to check out this Letter to College Freshman). I'm not quite sure what to expect. For the past 27 years [Read More…]
The New Student in Our Household
September 4, 2011 by 11 Comments


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#665 - 4 Square Bingo
Top Prize: $5,000
Scratch and match for a chance to win up to $5,000 on 4 Square Bingo, a $3 ticket. Scratch the CALLER'S CARD to reveal 27 Bingo numbers. Gently scratch all numbers on CARD 1 through CARD 4 that match the numbers on the CALLER'S CARD. If any one of CARDS 1 through 4, you match: all five numbers in a complete horizontal, vertical or diagonal line; OR four corners; OR an "X" (consisting of eight numbers + FREE); OR all four numbers in a square marked by a red box, you win the corresponding prize printed besides that card.


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Click here to read the press release.
ELITE DJs believes in making your event an amazing one by playing "music for memories that last a lifetime". ELITE DJs specializes in weddings and Bar/Bat Mitzvahs as well as corporate parties and family events. We want to make your party everything you have hoped for! ELITE DJs is one of the most highly personalized & professional DJ entertainment services in the Lake County and Chicagoland area. We are located in Mundelein, IL and perform all over Lake County, as well as the city & suburbs of Chicago. Our clients are the main focus. This is your party and your day and we will make your event special. We focus on the details of your day by working very closely with you to make every aspect of your party memorable and successful.
Sit down with us for a complimentary meeting about your event and you will see that we are much more than just disc jockeys. After speaking with our owner, Chris Colton, you will understand why your entertainment is the most important single element to a successful event. We help you plan your event and coordinate your party from beginning to end. Chris Colton personally has over 12 years of experience as a wedding and Bar Mitzvah DJ. Chris has seen all types of parties and worked with all types of crowds.


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|Bachelor of Music: Performance (emphasis in organ)
|Submitting Dean
|Dr. Dudley Turner
|Submitting College
|College of Creative and Professional Arts D B Turner x6518
|Departments Generating the Proposal
|Objection Deadline
|February 16, 2010
|Proposal Status
|Final Approval Granted
|Proposal Last Updated
|April 01, 2010 by Karen Greene
|Effective Date
|Fall 2010
|Brief Summary of Proposal
|Bachelor of Music: Performance (emphasis in organ) – change in program to reflect addition of required course 7500:453 Music Software Survey and Use as mandated by the latest NASM accreditation review, correct bulletin errors, and standardize jury level statements.
|Type of Proposal
|Program changes
|Graduate School Endorsement Status
|Not required
|Graduate School Endorsement Updated
|December 02, 2009 by GS Heather Blake
|Institutional Research Status
|IR Status Updated
|January 08, 2010 by IR Anu Mahapatra
|Library Status
|Library Status Updated
|February 02, 2010 by UL Lisa Lazar
|Distance Learning Review Committee Status
|Not required
|DLRC Status Updated
|General Education Advisory Committee Status
|Not required
|GEAC Status Updated
|January 25, 2010 by Karen Greene
|Resource Requirements
|No additional resources
|Resource Requirements Updated
|December 02, 2009 by FA dean's ofc Gerry McElliott
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Paritosh Sen, Popular Prakashan, ISBN : 8179912744, $80.00 (Includes free airmail shipping)
"A tree in my village is a piece from Zindabahar. It recounts in graphic detail the story of a mighty Arjuna tree in his village home. The visual, pictorial quality of Paritosh Sen's writing is apparent even in translations, bringing to life a period of his childhood when this majestic tree seemed to dominate his life. I cannot recall any other Bengali writer in decades, except possibly the late Kamal Kumar Majumdar, who possessed this painterly quality. Sen is acutely perceptive of the size and shape, the colour and the texture of the things he describes and possesses the power to record them vividly."
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That didn't take long.
The Brooklyn Nets fired coach Avery Johnson on Thursday, 10 days after point guard Deron Williams leveled pointed criticisms at the coach's offense and said he preferred the system he ran in Utah under Jerry Sloan. The move comes just 24 days after Johnson was named the Eastern Conference Coach of the Month. However, the Nets have lost nine of their last 12 games, including a 92-90 loss to the Jazz on Dec. 18 at Barclays Center.
According to reports, former Portland, Golden State and Seattle coach P.J. Carlesimo, a Nets' assistant, will replace Johnson on an interim basis.
Williams has been widely blamed for the sudden 2011 departure of Jazz coach Jerry Sloan, who Williams also criticized publicly. It stands to reason that fingers will once again be pointed at Williams, who has struggled since the Jazz traded him to the then-New Jersey Nets just days after Sloan's departure.
In his third season with the Nets, Johnson 60-116. In his career, which includes three-plus seasons with the Dallas Mavericks, Johnson accumulated a 254-186 record.
Bill Oram


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JEFF CRESSMANAffiliation:
Carlos Santana Band
Artist's BiographyJeff is a native of San Francisco who began playing trombone in the same Berkeley Public School Jazz Project that encouraged such contemporaries as Peter Apfelbaum, Benny Green and Joshua Redman.
After and active career in the San Francisco Bay Area Latin Jazz Scene, Jeff recorded with the Carlos Santana Band on the \"Supernatural\" album. Jeff the joined the Supernatural 2000 world tour including performing in the 2000 Grammy awards telecast and \"Supernatural Live - An Evening with Carlos Santana and Friends\" television special and DVD and has toured the world with the Santana Band ever since.
During his career, Jeff has performed and recorded with such artists as: Tito Puente, Poncho Sanchez, Francisco Aguabella, Pete Escovedo, Sheila E., Steve Winwood, Don Cherry, Peter Apfelbaum and the Hieroglyphics Ensemble and John Santos and the Machete Ensemble and Trey Anastasio. Jeff has had the honor of playing \"Oye Como Va\" with composer Tito Puente as well as with Carlos Santana.
Some of Jeff\'s outside musical projects include the CD \"Queen of Hearts\" with Jai Uttal and the Pagan Love Orchestra, \"20 Aos de Sabor\" with Edgardo Cambon\'s Candela and \"Round Trip\" with Rebeca Mauleon, recordings with trumpet player Steven Bernstein, clarinetist Ben Goldberg, and the upcoming film and CD \"The Last Mambo\" produced by Wayne Wallace featuring the allstars of the San Francisco Latin Music Scene.


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Couples Counselor
The Imago Way , Psy.D. & L.C.S.W.
Licensed Psychologist & Licensed Social Worker
320 Orienta Avenue, Mamaroneck, New York
I work with couples to become more conscious and intentional in their interactions. I teach couples specific communication skills to break destructive patterns of relating. I encourage each partner to look and their own behavior and how they may be contributing to the problems. I explore with couples how the problems they are having in their current relationship are related to their experiences in childhood. I work with couples on eliminating reactivity by implementing self-soothing techniques. My goal with couples is to have both partners feel heard and understood by each other.
Couples Counselor
Kevin Fleming Ph.D.
Coach/Change Agent/Consultant
Scarsdale, New York
What are the most common couples' issues? If you are thinking "communication, conflict, sex, money, child rearing" you are correct. However, most therapists will go after the symptom on each side of the couple fence thinking that the way to effective change is by getting each party to "work" on their respective "issue". Many times the parties don't agree but comply. Imagine if you could align the unconscious brains of a couple and stop the "working on your issues" part that has become so popular in therapy settings? Contact email@example.com to learn how! Or call 877-606-6161. DR. FLEMING'S NEW RELATIONSHIP/COUPLES INTENSIVES. www.kevinflemingphd.com/marriage-couples-retreats.php
Couples Counselor
Hal Brickman, LCSW, RCSW, CSW, MSW, CHT
New York State Licensed Clinical Social Worker
23 Linwood Road South, Port Washington, New York
It wasn't always this way. There was a time you looked forward to being with each other. You both trusted and enjoyed each other's company. You felt understood and accepted for being yourself. In couple's counseling, Hal offers you the opportunity to find the hidden strengths in the heart and soul of your relationship. Hal has helped hundreds of couples to improve communication and increase trust. Hal is very well respected and experienced in couple's counseling. In addition, he is a published author and was invited to appear on David Letterman's Late Night television program. Hal's schedule is flexible and appointments are available on evenings and weekends. Call Hal at (516) 439-4282
Couples Counselor
Rev. Christopher Smith , LCAC, LMHC, LMFT
Helping you find wholeness...
2345 University Ave, Bronx, New York
Christopher sees couples (married, re-marriage or otherwise) understanding that close relationships are important in our lives. We are also all human, and at times these relationships do not live up to what we had hoped for. Together, with different techniques and appropriate help, issues can be addressed and the relationship can be continued (or, if desired, terminated) so that everyone has a sense of wholeness and peace within this important dimension of their lives. Christopher will guide your as you explore what is going on and though the journey to wholeness.
Couples Counselor
Judy Strauss, PhD, LCSW
Psychotherapist /Psychoanalyst
3333 Henry Hudson Parkway, Riverdale, New York
Sometimes couples need to learn how to disagree and still be in love. If there is love still alive in the relationship there is hope for couples struggling to achieve a more loving and meaningful relationship. There is often a third party ,be it another person, an addiction, money or children that gets between a couple and creates a divide. Understanding where the other is coming from with compassion in the presence of a couples counselor can be the beginning of a better and long lasting relationship.
Couples Counselor
Comprehensive Counseling LCSWs , LMHC, PhD, MD
Licensed Clinical Social Workers, Psychologists & Psychiatrists
3174 Riverdale Ave. Suite #2, Riverdale, New York
Most relationships get strained at some point. Working with a therapist may be helpful. Couple's counseling, marriage counseling, and relationship therapy is the process of working with a couple to identify and manage problematic issues or dynamics in a relationship. Treatment may include examining how each of the partners' personalities and values influence communication and behavior within the relationship.
Couples Counselor
Zalman Nelson, LMSW
Licensed Professional Therapist
Great Neck, New York
Marriages and relationships have a core: the connection and bond between the two. When it's weak or untended-to, the strife and arguments begin. Help is needed to get to the core, hit the essential issues and needs, and many of the symptoms fade. For many, each spouse has a past, history, and baggage they carry into the relationship. It's a roadblock between you two, preventing connection and happiness. When removed, the relationship thrives.
Couples Counselor
Walter Masterson, LCSW
Psychotherapy and Counseling
Home visits, Nassau County, NY
Careers and children each place enormous stress on a couple's ability to be together in an intimate and satisfying way. Every couple has different ways of dealing with the challenges, and counseling can provide the perspective and encouragement to re-create a shared vision for the future. For something as important as this, it is surprising how little training and preparation is provided; family therapy fills in the blanks, and resolves the confusion.
Couples Counselor
G&G Counseling Services , LCSW, LMHC
LCSW and LMHC
280 Dobbs Ferry Road, Suite 200, White Plains, New York
Couples therapy is beneficial in assisting couples gain an understanding of relationship patterns, consequences of words and actions, reasons behind intentions, managing expectations and improving communication just to name a few. Sometimes it is helpful for couples to have a knowledgeable third party to help a couple gain an awareness of some patterns and behaviors they might not realize they are engaging in. Through couples therapy we will aim to help couples change their view of the relationship, modify dysfunctional behavior, decrease emotional avoidance, improve communication and promote the strengths of the relationship.
Couples Counselor
Patricia Pitta, Ph.D., A.B.P.P.
Clinical and Board Certified Family Psychologist
35 Bonnie Heights Road, Manhasset, New York
Marriage or couple relationships are a tug of war for power and control. When the leverage of the couple becomes one sided: disappointment, fears, worries and anger become predominant emotions. At this point, you may think about leaving because you can't understand your conflicted feelings. Remember, " You can't run away from yourself". It is essential to know your contribution to the dysfunction in the relationship. When you can face your feelings and behaviors patterns and take responsibility for your actions leaving the "blame" behind, the couple begins the repair process enabling respectful listening and communicating leading to healing feelings and setting the stage for intimacy.
Couples Counselor
Lisa Lempel-Sander, LPsyA
Licensed Psychoanalyst
221 Hollywood Avenue, Douglaston, New York
Couples, like individuals, can get stuck in unhealthy patterns. Treatment calls for a strong commitment to fairness and sensitivity to the narratives of both partners. It also calls for a trained ear that can hear and decipher how each partner contributes to the dysfunction. The benefits of couples therapy include learning how to communicate effectively, how to promote and increase the intimacy and closeness in your relationship, and how to negotiate conflict. My work with couples also includes sex-therapy and sex education.
Couples Counselor
Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd
Licensed Professional Counselor & Board Certified Coach
Greenwich, Connecticut
Couples are my passion! When was the last time you had an open conversation with your partner about sex? About emotional intimacy? About communication? We look at the negative cycle that has swallowed you both up, causing stress and disconnection. I am also an affair specialist and have worked with countless couples to sift through the incredible pain to see if there is anything left of the relationship to be salvaged (in many cases, there is). I have met many couples who come in as roommates, where deep wounds are present. Couples feel like my office is a safe place to share, connect, get questions answered and get the professional help that they have needed.
Couples Counselor
Chloe Carmichael, PhD
Clinical Psychologist
230 Park Ave, 10th floor, New York, New York
Couples sessions at Carmichael Psychology will allow you to get to the heart of your relationship issues. Dr. Chloe or one of her associates will work with you to help you open the channels of communication and learn new ways to listen to each other, bringing your relationship to a new positive level. Allow us to help you find more positive ways of interacting, so that you can both find the satisfaction that you want and deserve in the relationship.
10802 is a zip code located in Westchester County and part of New Rochelle, New York.


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Padres get 1-hit, top Reds 1-0
SAN DIEGO -- Everth Cabrera's sacrifice fly in the fifth inning scored the game's only run, and the San Diego Padres topped the Cincinnati Reds 1-0 on Monday night despite managing just one hit.
Tommy Medica's single in the second was the only hit for the Padres, who got solid pitching behind rookie Jesse Hahn (4-1) and relievers to end Cincinnati's season-high five-game winning streak.
Huston Street pitched the ninth for his 22nd save in as many chances for the Padres, who won for the second time this season after getting just one hit. They defeated Pittsburgh 3-2 on June 4, with Everth Cabrera's bunt single being the lone hit.
Mat Latos (1-1) allowed one run, a hit and a walk over seven innings in absorbing the tough-luck loss against his former team. He struck out four.


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'"I feel we've been playing the way we've played for the last two and a half years," Roy said. "We kind of got away from that, but now we're playing the same style as before. We keep rolling lines, everybody's playing and it doesn't matter who gets the goal or who gets the glory, all that matters is the win."'
Thibault posts shutout as Sabres sweep home-and-home with 3-0 win over Habs
November 25, 2007 Submitted by
Via: CP


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Before I continue, I'd like to point out that this is not an attack on anybody. It may not seem that I am assuming good faith, but on the contrary I am attempting to diffuse any hostile replies that I have anticipated.
Now, on to the point of this. I was wondering what people thought of the Monobook skin used on this wiki. I find that for short periods it is aesthetically pleasing but, after prolonged periods in front of the monitor, it can be somewhat harsh on the eyes. Even when using another skin, a lot of the tables and other template classes seem to retain the colour schemes of the Monobook. Anybody in agreement? J Di 12:02, 8 February 2009 (UTC)
- You have anticipated hostile replies, but you're assuming good faith? Good one.
- OK, thanks for the laugh :) What we have done here so far has been to instruct visitors how to (not to, but how to) restore the skin that was in use for years before Wikia recently enforced Monaco as the new default skin Wikia-wide, which member wikis cannot over-ride globally. M.A.'s choice would be to keep serving Monobook as our default, but we can't.
- With that as a given, why are you even seeing Monobook? You don't appear to have registered before the enforced Monaco default was implemented, so you must have deliberately set Monobook for yourself? Is this right?
- Anyway, I'm one person who hates Monaco and cheerfully restored Monobook for myself. Monaco reminded me of the first times I used Windows XP, with it's primary-color-saturated, fat, rounded bubbles everywhere - I thought "Finally! Someone made an operating system for clowns!"
- Lastly: Your complaints seem to be mostly about colors rather than about a specific skin. You could look into editing your personal stylesheet to over-ride the styles on M.A.'s tables, templates, etc. Personally, I wouldn't want to see M.A. adopt one of the white stylesheets that so many other Wikis have. If anything, those ones give me more eyestrain then M.A.'s colors do. --TribbleFurSuit 21:49, 8 February 2009 (UTC)
Yes, the sensation of my retinas slowly burning away is so exhilarating that I thought I'd subject myself to it on a regular basis. Fuck heroin, MonoBook is my drug. I've always seen MonoBook when I access the site from a new computer so perhaps I only see it as the default skin because computer technology has become so advanced that every computer I plan to use anticipates my arrival and sets up my fix of holy shit this is the dope before I arrive at its keyboard so as to pre-emptively stop me from bashing recklessly at and molesting it. My little niggles are with both default skin and the style sheets used as, as hinted at in my original reply, tables and the likes are even more difficult for me to read when I change the skin. I apologise in advance if my reply seems at all cocky or condescending (not condescending, but cocky or condescending) but I felt it to be all too appropriate. If you'd like to suggest a good user CSS page I could use that would tame my qualms, please, feel free to suggest away. And thanks for your reply. J Di 23:25, 8 February 2009 (UTC)
- OK, I know we're talking about stylesheet and not skin now. But I think Monaco not Monobook must be what you're seeing. The only reason I'm talking about it at all is because in order for you to set up a personal stylesheet, you are going to have to know which skin you're using. For now we'll call it monobook. Create a page at User:J_Di/monobook.css. Paste into it the contents of MediaWiki:Monobook.css. Then edit away. Or maybe somebody who's using a custom monobook.css of their own on M.A. will offer it to you. I don't have one. --TribbleFurSuit 03:03, 9 February 2009 (UTC)


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Local History Books Online
Oral Histories:
An interview with Adele Heckelsberg, June 5, 1981 / by Barbara Brugnaux ; co-sponsored by the Vigo County Public Library and the Wabash Valley Press Club. Terre Haute, Ind. : Vigo County Public Library, 1981.
|Title Page
|Transcript Pages 1-10
|Transcript Pages 31-40
Narrator Data
for Adele Heckelsberg
|Transcript Pages 11-20
|Transcript Pages 41-51
|Index (p. 52)
|Transcript Pages 21-30
Copyright Information on the Oral History Transcripts and Index
The copyrights to the oral history interview tapes and transcripts and to the oral history transcripts index belong solely to the Vigo County Public Library as part of the original project agreement. Permission to reproduce or publish from the Vigo County Oral History Program transcripts must be obtained from the Community Archives, Vigo County Public Library.