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Espresso Machine and Coffee Maker Accessories
Brewing great coffee or pulling that perfect shot of crema starts with a great machine, perfectly roasted beans and pure water, but - as with all great things - the devil's in the details. That's where accessories from Seattle Coffee Gear come in!
Need a cup to hold your cuppa? A tamper to pat down your grounds? Or maybe you just need the collection of canisters it'll take to store your growing caffeine obsession? We have everything you need to complement your style of coffee consumption, right down to the best in cleaning products for whatever machine or system you have.
Around the World in 40 Cups of Coffee PosterCelebrate a truly global coffee experience with this interactive poster that lets you record and remember your best cup from every locale imaginable. Learn More$30.00
The Professional Barista's Handbook: An Expert's Guide to Preparing Espresso, Coffee and TeaConsidered by many to be the definitive guide to learning basics around espresso, coffee and tea preparation, Scott Rao's handbook is a comprehensive primer that teaches everything from the theory behind extraction to best practices behind the barista counter. Learn More$45.00
Everything but Espresso: Professional Coffee Brewing TechniquesScott Rao turns his considerable expertise and focus on all the other ways to make coffee -- press pot and pour over geeks, this one's for you. Learn More$35.00
Coffee with Tim WendelboeTim Wendelboe walks you through everything from selecting raw beans to brewing, with plenty of detailed photography to accompany informative text. While his opinion is laid out, this book certainly touches on the importance of finding your own personal preference when it comes to enjoying the little brown bean. Learn More$70.00
The World Atlas of CoffeeA closer look into all of the factors that affect the taste of your favorite cup of coffee. Learn More$35.00
Out of stock

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text: D. Overlund [ Local Boys Hockey Section Playoff Matchups Announced By Dave Overlund February 12, 2014 Local boys hockey teams learned their playoff fates on Wednesday afternoon. Read More Category: high school sports Tags: apollo, brackets, Cathedral, High, Hockey, minnesota, river lakes, Sartell, sauk rapids, School, St. Cloud, tech, tournament Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


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Wuala Fluntern
What Is the FileHippo Safety Guarantee?
We know how important it is to stay safe online so FileHippo is using virus scanning technology provided by Avira to help ensure that all downloads on FileHippo are safe. The program you are about to download is safe to be installed on your device.
- Tray Status Icon: The annotations on the tray icon now show up-/download and backup activity
- New Sharing UI: New Sharing UI We have simplified the sharing process.
- Fixed a bug that lead to undeletable items in the trash
- Improved Search: We now save a search index on disk and update it upon changes. This means search should be near instantaneous after the first time.
- CbFS file system integration is now the default. If you are running into trouble, you can enable the old behaviour by passing "-useDokan" on the command line. Don't forget to file a bug report to let us know about any remaining problems.
- Improved navigation in comments
- Improved drag feedback on Mac
- We will start blocking contents for users who are A LOT over their quota in the near future. When you encounter such a file, there will be a context menu "take ownership" that lets you take over the file. Of course, the file will count against your quota afterwards.
- Deactivated uPnP as it caused trouble with some routers and didn't work well anyway.


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By Rikki King Herald Writer
MARYSVILLE — An Everett man was arrested last week after allegedly stabbing his estranged wife's boyfriend in the eye with a broomstick.
The victim needed 127 stitches to repair the damage, according to the arrest report. He suffered a broken bone in his eye socket and underwent five hours of surgery.
The suspect, 52, was arrested Thursday for investigation of first-degree assault and telephone harassment. Police allege the suspect also left voicemails for the victim, 38, threatening to behead him and "kill everybody else."
The attack took place about 8:30 a.m. Feb. 3 inside a mobile home in the 11400 block of 36th Drive NE in Marysville, court records show.
The estranged wife was house-sitting for a relative at the time.
She and the victim were in bed sleeping when she awoke to find her husband hovering over them, according to police reports.
He began plunging the broomstick into the victim's eye. The victim woke up, fought back, and the suspect eventually fled.
The woman drove the victim to a local hospital. He was transferred to Harborview Medical Center in Seattle.
Doctors said his chances of keeping the injured eye were low, police wrote in the report.
After the attack, the woman allegedly cleaned up the room and re-attached the broomstick to the broom.
The woman recently had told her husband she wanted a divorce.
She told police she didn't report what happened right away because she was worried about upsetting the relative who owned the mobile home.
Rikki King: 425-339-3449; firstname.lastname@example.com.


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PHOTO: Lorde covers 'Teen Vogue'
Listen to Lorde on iHeartRadio
It's "The Lorde Revolution," reads the May cover story of Teen Vogue, squaring the 17-year-old in red plaid, doused in innocence and mystery. When she embarked on her royal journey to superstardom, it was out of the love of music, more than anything else. As her smash single "Royals" indicates, Lorde is not your typical superstar grabbing at their fifteen minutes of fame. She's an artist to her very (sometimes dark) core.
Within the pages of the forthcoming magazine, the New Zealander digs into her inspiration, particularly about why she does the things she does. If you are wondering where her musical moniker came from, she discusses that, too. "I wanted a name that had something to do with aristocracy," she says. Her birth name is Ella Yelich-O'Connor (in case you live in a cave these days). "And then I wrote the word and linked it. I liked the weird juxtaposition between it being masculine and tough sounding with a soft, feminine feel in the end."
To say the star breaks the mold is an understatement. She goes against everything we've come to know about modern pop music, especially for breakout females. "I am feminine, but I really love dressing in boys' clothes too. I guess that's why I get labeled as 'the grumpy girl,' because I don't play into that."
She quickly adds, "Believe me, it's not lost on me. This time last year, I had never put new music out."
Already a Grammy winner, she admits that her "life is so wild right now." She notes, "Living in New Zealand, you don't get these experiences. I spent so much time in my room before. For me to be able to do something I really enjoy and for that to get me out in the world—to South America, to here, to London—every day I kick myself, I'm so lucky."
Admittedly, she is also like the rest of us, with favorite bands and TV shows. She humorously says of passing fads, "Every few months, I take the posters off my walls. I'm like, 'How did I like this stuff two months ago?'"
And what is she watching these days? "I finally watched 'Girls' a couple of days ago and I loved it," she reveals. "I tweeted Lena Dunham and she was like, 'You're the dream audience.' I really appreciated that. I was like, 'ahh!'"
Lorde's Teen Vogue issue hits newsstands April 29. Don't forget to grab a copy!


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You are a fan of arts coasters ? Come to discover the best forums arts coasters on the internet and share your experience with a community fan of arts coasters . You can also build a forum arts coasters and create your online discussion.
Celestial Art Café is a café themed art forum based around buying, selling, trading, and admiring art. All are welcome in this safe, peaceful environment.
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The Ehl'yos (pronounced IL-EE-OS) Order, is a Florida based group dedicated to the active study and training of the Lightsaber Arts.
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Live show production is one of the most important things when in comes to the performing arts, for artist performers, musicians and even dancers and much more.
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CCAHustlers is a community for low income California College of the Arts students to share advise about how to mange finances and school life
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Forum for all creative and collaborative dialogue, prompts, projects, games and other activities within the SHLM group. soulhealinglovemagic. wordpress. com
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Lewisville ISD Visual Arts Forum
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Free forum : A planet which is built on the dreams of Shinobi and Magicians. A coexisting world which has its ups and downs even to this day. A Region based roleplay.
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I don't usually post on Saturday, but I have something to share that can't wait until Monday! We haven't heard anything about Iron Man Anime since SDCC, but the opening intro to the mini-series has surfaced on youtube! Watch it while you can!
The animation looks spectacular! Madhouse Studios pulls out all the stops for this one! The scenes in the first thirty seconds will look very familiar to fans of the first Iron Man movie, while the second thirty seconds give us a look at what to expect from the series, including what looks like Unicorn!
UPDATE: The basis of the first episodes is that Tony Stark travels to Japan to oversea the Japanese branch of Stark Industries (Pepper Potts is in charge of the main US branch) and demonstrate a new version of the Iron Man armour which he calls Iron Man Dio (which you can see a glimpse of in the theme song embeded above).
Tony's plan is the retire his old suit, but when Iron Man Dio goes haywire, Tony must bring his original suit back into action to see who is behind the sabotage.
Here is the main cast:
Tony Stark - Keiji Fujiwara (who also voiced Tony in the dub of the live action movie)
Pepper Potts - Hiroe Oka
Reporter Nanami Ota - Shizuka Ito
Dr. Tanaka - Takako Honda


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Mark BeecherAffiliation:
Drexel University: Adjunct Professor of Percussion
President of the National Association of Rudimental Drummers - N.A.R.D.
... please visit http://nard.us.com
Official voting member of the GRAMMYs (The Recording Academy)
Artist's BiographyMark Beecher first started playing drums around the age of 10. He began taking lessons a few years later, from 4 time VFW National Snare Drum Champion, the late William H. Reamer, father-figure and mentor (& proprietor of Drummers Service), who grew to be a major influence on his drumming career. By the age of 16, he was playing snare drum with the Pennsylvania State Champion Brookhaven Crusaders Drum & Bugle Corps. Marks talent as a performer continued to develop with his snare drumming in the Keystone Regiment (which later evolved into the Crossmen Drum & Bugle Corps) and the Independence Fife and Drum Corps. He had the honor, with this group, of entertaining a number of dignitaries such as Queen Elizabeth, President Valery Giscard dEstaing of France and King Carl XVI Gustaf of Sweden. He is a medal winner of individual snare drum competitions with the Connecticut State Fifers & Drummers Association and was an honorary member of the VKB - the oldest drum and fife clique in Basel, Switzerland. Mark has also been active as a snare drummer for the Philadelphia Fife & Drum (director, Ed Boyle), Valley Forge Fife and Drum, Liberty Fife & Drum Corps, and the Olde Citie Fife & Drum Corps. He was part of a tour of England for US Airways with the Philadelphia Fife & Drum, and performed for the arrival of President Clinton, in the ceremonies for the ground breaking of the National Constitution Center, as well as the awarding of the Philadelphia Liberty Medal to President Hamid Karzai of Afghanistan and the recent opening ceremonies for the 2010 Tiger Woods AT&T Nationals Golf Tournament. Mark can be seen performing regularly around Independence Hall and the Philadelphia vicinity with a number of these corps.
While still in high school, Mark recorded his first vinyl record album on the drum kit, and upon graduating, started performing professionally in a number of small combos. Also during this time, he played and toured with the Widener College Jazz Ensemble, under the direction of John Venore (a former trumpet player for the Woody Herman Herd). Since then, he has performed in a wide variety of musical situations, some of which have toured nationally, and can now include an on-stage performance with one of the biggest-selling recording artists in the world, multi GRAMMY Award-Winning artist, Shania Twain, as well as multi GRAMMY Award-Winning artists, The Chieftains and drummer, Peter Erskine. Among others, Mark has recorded and/or performed with such artists as: Mary Arden Collins (Mark can be heard on Marys CDs, Alone With The B-Sides, as well as, A Delaware Christmas/Delaware Friends of Folk, and has just been featured w/Mary on the song, Tied, for the hit CBS Series Criminal Minds), Joe Rathbone (on his release, Sweet Relief), the Latin band, Synthesis (with whom he recorded 2 CDs and has been a member of since 1989), Kathy Shooster (on her 2 CDs - Face To Face & As You Lead), guitarist Tim Farrell (on his release, Skydancer), Sharon Katz & The Peace Train (from South Africa), J.L. Torres, Gospel artist Sherry McMillan, The Loons, Dennis Selfridge, Danny Zolli, The Baal Shem Tov Band, the Funk-Rock band BMC, singer/guitarist Greg Austin, Steve Fitzgerald & the Zebras and McHugh & Co.. Mark was part of an amazing tour of La Paz & El Alto, Bolivia, with the Latin Jazz band, Ellas y Amigos, for the FestiJazz 2004 - sponsored, in part, by the U.S. Embassy in Bolivia.
In addition to being a part of the new band, Savior Soul, as well as his own, Mark Beecher Experience, Jazz band, Mark has appeared with comedian Cozy Morley, Cardiac All Stars, Planete Folle (Cajun/Zydeco Band), Straight No Chaser, Standard Deviation, Suzzette Ortiz & Her Latin Jazz Ensemble, Rick Hall & His Swingin K-9 Jazz Band, Banda Capitolio featuring Elio Villafranca, Belladonna, Jules DeSimone Band, Jack Kessler & Atzilut, Klingon Klezmer, The Kleztones, Stevie LaRocca, Benny and the Vildachayas, Cindy Duffie, Larry Kelly Caribbean Steel Drum Band, Sally Mitlas Orchestra, Jill Salkin Ensemble, Silver Screen, City Lights, Juan Avila, Dave Ellis Orchestra, Al Raymond Big Band, Delaware County Community College Big Band, and the First Baptist Gospel Choir of Wilmington, Delaware.
Mark has shared the stage with a number of national & international recording artists, which has included David Lee Roth, The Doobie Brothers, Dave Mason, The Temptations, Bo Diddley, Lucinda Williams, Fastball, Modern English, Bela Fleck & the Flecktones, Frankie Goes to Hollywood, Patty Griffin, Francis Dunnery, Moxy Fruvous, Arlo Guthrie, Patty Larkin, Trout Fishing in America, James McMurty, The Klezmatics, and Leni Stern. Mark has also performed in the company of such prestigious Jazz Fusion artists as Gato Barbieri, Lee Ritenour, Russ Freeman & the Rippingtons, and Eric Marienthal.
Some notable music festivals Mark has performed at, include the Philadelphia Folk Festival, WXPN Singer/Songwriter Weekend at Penns Landing, Clifford Brown Jazz Festival, Musikfest, Cool Blues, Brews, & BBQs 2001, Spring Gulch Music Festival, Delaware Friends of Folk Fall Fling, Tall Ships Festival, Delaware Music Festival, Chesapeake City Canal Day Festival, Susquehanna Wine Festival, Harvest Moon Festival, and The Seven Arts Festival. Mark played in the pit orchestra for such musical productions as Godspell and A Klezmer Story, which had its debut at The Sullivan Performing Arts Summer Festival in the Catskill mountains of New York. He has performed at a number of the Atlantic City Casinos including Sands, Resorts, Tropicana, Claridge, Harrahs, and a series of weekly gigs at the Trump Taj Mahal with Mike & the Island Boys, sponsored by Grand Marnier. Mark also had the privilege of performing for the 2000 Republican National Convention.
Mark recently acted as producer, composer, arranger and drummer in a series of jingles for such corporations as Campbells Soup, Stroehmann Bread (through DePersico Creative Group), and the American Heart Association. He has collaborated with his friend, keyboardist/composer Drew Placzek, on a number of these type projects as well as others. Although Marks abilities as a composer/arranger have been put to use in a multitude of other musical situations, he will soon be releasing a CD of his own compositions, entitled, Lemonade Fog.
Mark has performed live, on-air, for such Philadelphia radio programs as the Y-100 Morning Show, Jonny Meister Show (88.5 WXPN), Gene Shay Show (on both WXPN & WHYY 91 FM), El Viaje w/David Ortiz (90.1 WRTI), in addition to Delaware radio stations 94.7 WRDX, 93.7 WSTW, and 91.3 WVUD. He also appeared on TV shows like Good Day Philadelphia (WTXF-TV 29), Saturday Night Dead (KYW-TV 3), Sounds of the Season, Good Times in Delaware (WCAU -Channel 10), Backstage & Chat 24 (Suburban Cable).
In his quest to learn more about drumming & percussion, Mark also studied with such renowned Latin percussion masters as the late Frankie Malabe (at Drummers Collective, NYC), Changuito, aka Jose Luis Quintana (drummer/percussionist for the Cuban band Los Van Van), and Pablo Batista (percussionist for the late Grover Washington Jr.), African drumming master, Oscar Sulley, Eastern Indian drumming master, T.N. Bala, and Frank Zappa drummers, Chad Wackerman and Chester Thompson (also with Genesis & Phil Collins). These studies eventually helped him to gain recognition in the World Beat Music circuit, both as a drum kit artist and an accomplished percussionist. In addition to his studies, Mark has either gigged with, or played alongside such prestigious percussionists as John Santos (Tito Puente, Dizzy Gillespie, Max Roach, Eddie Palmieri), Doc Gibbs (Emeril Live, Grover Washington Jr., Whitney Houston, Erykah Badu), T. Floyd, Freddie Sanchez, as well as the internationally known Cuban band, Habanasax.
Besides playing and recording, Marks reputation grew as a highly-regarded drum instructor. He began teaching privately while only a Junior in high school. Subsequently, he went on to teach the percussion sections of several award winning high school bands, drum corps, the Valley Forge Military Academy Field Music, and presently includes The Washington Memorial Pipe Band (for which he also plays snare drum), and is an Adjunct Professor of Percussion for Drexel University in Philadelphia. Mark has written articles for The Rudimental Percussionist magazine, a snare drum solo for the book, I.A.R.P. Rudimental Solos, and just released a new instructional DVD entitled, The Art of Ancient Rudimental Drumming (presented by DePersico Creative Group). He is in the process of writing a series of articles for Modern Drummer Magazine, and will soon be publishing his own books on drum kit techniques.
Mark also conducts drum clinics, classes and seminars at various schools and music venues. He is a member of The Percussive Arts Society, NDA (National Drum Association), N.A.R.D. (National Association of Rudimental Drummers), I.A.R.P. (International Association of Rudimental Percussionists), and The Company of Fifers & Drummers.
Mark Beecher is currently an endorser for Ludwig Drums/Conn-Selmer, and Evans Drumheads/DAddario and Vic Firth Drumsticks.
A special thanks to master drummer, Peter Erskine, good friend & mentor, who for Mark, has been a great source of inspiration & advice.
Another special thanks to the most innovative drummer I know, Jay Bellerose, who has been a beautiful friend & drumming inspiration to me over the years.
Artist's InfluencesJesus Christ, Buddy Rich, John Bonham, Steve Gadd, Tony Williams,
Dave Weckl, Chad Wackerman, Gary Husband, Dennis Chambers, Vinnie Colaiuta, Jay Bellerose, Peter Erskine


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Maria Carlota - from Charlotte, NC
Springform pans are not meant to bake regular cake batters in. The seal on them is not tight enough. They're perfect for baking cheesecakes where you have a crust to hold in the cheesecake batter as it bakes. They also are great for flourless chocolate cakes (the batter is not as wet) and yeast breads. Another good use for springform pans is ice cream and creamy mousse cakes.


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Chapel Gathering - Re-gathering around the Table: Stories of Journey
When Thursday January 10, 2013 @ 11:00 AM (1658 days ago)
Where Seminary, Martin Chapel
Duration 12 hours 45 minutes
The entire campus community is invited to every chapel worship service on campus.
Eastern Mennonite Seminary hosts chapel gatherings in Martin Chapel every Tuesday
and Thursday; EMU Campus Ministries hosts chapel gatherings every Wednesday and
Friday in Lehman Auditorium.
Intended Audience General Public
Contact Information
Name Seminary
Phone # 540.432.4260


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Quick Links
This course introduces fundamental concepts in federal income taxation including the definition of income, the computation of tax liability, exclusions from income, basis, deductions available for individuals in computing taxable income, and assignment of income. The course will also present brief overviews of concepts explored in more detail in other courses, including capital gains and losses and timing issues. Enrollment in this course is limited to LL.M. students who have completed no prior course work in federal income taxation in the past five academic years and have no professional tax experience.
© Copyright 2015, All Rights Reserved University of Washington School of Law
4293 Memorial Way Northeast, Seattle, WA 98195


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Returning Member Login
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FFS® Online has two different membership offerings for you to choose from. A Basic membership will provide you with an overview of the quitting process, while a Premium membership will give you many other resources to help you through the quitting process. This short video helps explain everything the Premium program has to offer, including:
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text:
Master P's wife files for divorce
Listen to Master P on iHeartRadio
(TMZ) - Master P's wife has had it with the rap mogul ... she's filed for divorce, reports TMZ.
Sonya Miller filed divorce docs - obtained by TMZ - in which she seeks to end her 24-year marriage based on the standard "irreconcilable differences."
The couple has 4 minor children - she wants full custody. They also have famous adult son, Romeo.
TMZ reports, Sonya wants spousal support.
This one's a little weird. Back in 2011, Sonya went to court to get child support. At the time we thought they were already divorced, but now TMZ has learned no one ever pulled the trigger and filed divorce documents. So she did it now, but we're told they've been separated for a long time.
M.P. has clearly moved on ... because a woman he was rumored to be dating threw him a surprise, flash mob birthday bash in Santa Monica back in April. The party backfired because Master P hated it and stormed out of the restaurant.
Photo Credit Getty Images


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Read the full story here Web Link posted Saturday, April 20, 2013, 8:57 AM
Town Square
Unemployment rates continue to drop in Bay Area
Original post made on Apr 21, 2013
Read the full story here Web Link posted Saturday, April 20, 2013, 8:57 AM
Comments (6)
a resident of Birdland
on Apr 21, 2013 at 12:02 pm
Unbelievable...these are not real numbers. The drop also includes the folks who gave up and left the job search pool and continue to collect unemployment benefits. Why do these stories continue to think readers are sheep and don't know the true facts?
a resident of Another Pleasanton neighborhood
on Apr 21, 2013 at 1:37 pm
Yes, it's the familiar lament of the out party, and hear the out-of-touch party. The unemployment numbers do not account for people who have exited the job market. Never have, never will, because people exiting the job market do so for myriad of reasons - health, age, to become stay-at-home parents. Unfortunately, "Truth" has no conception of truth, only that he doesn't like successes that are achieved under Dems watch. Must be a very churlish old man - living in Dem dominated Cali and under an African-American Dem president.
a resident of Vintage Hills
on Apr 21, 2013 at 4:23 pm
Kathleen Ruegsegger is a registered user.
Forbes: Web Link
Bureau of Labor Statistics for 2012, by state: Web Link
6.2 5.8 10.4 11.1 12.2 19.3
Definitions of measurements included:
U-1, persons unemployed 15 weeks or longer, as a percent of the civilian labor force;
U-2, job losers and persons who completed temporary jobs, as a percent of the civilian labor force;
U-3, total unemployed, as a percent of the civilian labor force (this is the definition used for the official unemployment rate);
U-4, total unemployed plus discouraged workers, as a percent of the civilian labor force plus discouraged workers;
U-5, total unemployed, plus discouraged workers, plus all other marginally attached workers, as a percent of the civilian labor force plus all marginally attached workers; and
U-6, total unemployed, plus all marginally attached workers, plus total employed part time for economic reasons, as a percent of the civilian labor force plus all marginally attached workers.
So Jim, skipping the nonsense about sides of the aisle and the color of, well, anyone, the fact is there is more than merely unemployed people and those people who may have chosen to stay home.
a resident of Another Pleasanton neighborhood
on Apr 21, 2013 at 7:14 pm
You're brilliant to have figured this out, Kathleen. Truly. I might point out that the labor stats you offer don't show long-term trends (and the hidden trends that are mentioned only go back to 2003); and the Forbes piece is a shameless opinion piece. Do you know the difference between the two? Didn't think so, as I've noticed that for you a link is a link, and there seems little ability on your part to sort through bias, selective facts, and omitted presuppositions. So, wave you hand, offer us your superficial gas, and we'll continue to laugh. At you.
a resident of Another Pleasanton neighborhood
on Apr 21, 2013 at 9:50 pm
Well, Truth, you might start by admitting you and Kathleen are one and the same person. Then, after you look up what differentiates an argument from an ungrounded assertion, you might try working on your contractions. Sorry to have spoiled your tired little tea party rant.
a resident of Vintage Hills
on Apr 21, 2013 at 10:08 pm
Kathleen Ruegsegger is a registered user.
Jim, The point is there are factors not included in the unemployment rate that are important. I don't know why an opinion piece is shameless--you post yours. Here is a Business Week link that shows underemployed 1970 vs 2010. But please, do your own research and give us something credible to review. Web Link
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Back to Articles
Monday, October 4, 2010
The Week in Review
Here's a brief look at the highlights of the fifth week of the college football season, a week which featured five games between ranked teams, including a couple of conference showdowns between top-10 programs. The rankings used in this recap are the AP rankings from prior to the games.
ANSWERING THE CHALLENGE#1 Alabama 31, #7 Florida 6: The Crimson Tide, playing its second of three straight ranked opponents, remains undefeated by dominating Florida on both sides of the ball.
#4 Oregon 52, #9 Stanford 31: Trailing 21-3 early, Oregon rides a sensational performance from star tailback LaMichael James, who registers 257 rushing yards and three touchdowns.
#5 TCU 27, Colorado State 0: The Horned Frogs struggled mightily in the first half, managing just two field goals, but the defense stays strong throughout and the offense comes together enough for a convincing win.
FANTASTIC FINISHES#12 LSU 16, Tennessee 14: Fantastic finish in the sense that it may have been the most bizarre finish ever in college football. LSU can't punch it in from close range and time runs out on a fumbled snap, but somehow, the Vols have too many men on the field and the Tigers get one more play and Stevan Ridley scores to save the day.
#19 Michigan 42, Indiana 35: Indiana's Ben Chappell throws a TD pass to tie the game with 1:20 to go, but Denard Robinson leads the winning drive, scoring on a five-yard run with 21 clicks remaining.
Washington 32, #18 USC 31: For the second straight year, Washington kicker Erik Folk boots a game-winning field goal in the final seconds to upset nationally-ranked USC.
UPSETS#24 Michigan State 34, #11 Wisconsin 24: Some gave the Spartans the advantage due to playing at home and that proved accurate as Kirk Cousins converted a fourth-down touchdown pass with 2:48 to go to clinch the victory.
Virginia Tech 41, #23 North Carolina State 30: The Hokies seem to be pulling together after two season-opening losses as they upset the previously undefeated Wolfpack behind a strong effort from Tyrod Taylor.
KEY VICTORIES#2 Ohio State 24, Illinois 13: The Buckeyes don't get many style points, but they do pick up a Big Ten victory on the road even though Terrelle Pryor was hampered by a leg injury.
#8 Oklahoma 28, #21 Texas 20: The Sooners were in control of the Red River Rivalry from the start, but Texas made it interesting late forcing Oklahoma to escape with the victory - its fourth this year by eight points or less.
#16 Miami 30, Clemson 21: Jacory Harris throws four first-half touchdowns and Clemson can't climb back into the game as the Hurricanes pick up a key ACC win to open league play.
#17 Iowa 24, #22 Penn State 3: The Hawkeyes have now won eight of their past nine against the Nittany Lions, but this one is by their largest margin ever over Penn State, which has managed just two field goals in its two losses.
BLOWOUTS#3 Boise State 59, New Mexico State 0: The Broncos win their 18th straight game by dominating the Aggies behind another flawless Kellen Moore effort.
#10 Auburn 52, UL Monroe 3: Another stat-stuffer day for Cam Newton as he leads Tigers to major blowout.
INTO THE RANKINGS (with updated rankings)#22 Oklahoma State 38, Texas A&M 35: In a battle of unbeatens, the Cowboys took advantage of five turnovers and booted a 40-yard field goal in the final seconds to clinch the victory.
#23 Florida State 34, Virginia 13: The Seminoles climb back into the rankings, building a 27-0 advantage over Virginia in the first half and rolling to the key ACC victory.
#24 Missouri: The undefeated Tigers make a jump into the rankings without playing a game, though they meet 3-1 Colorado next week.
#25 Air Force 14, Navy 6: Air Force upends Navy to snap the Falcons seven-game losing streak to their service academy rival and to become the third Mountain West team in the rankings.
#1 Alabama at #19 South Carolina: The Crimson Tide play a nationally-ranked foe for the third week in a row while Steve Spurrier hopes his true freshman running back, Marcus Lattimore, can put up big numbers against the top-ranked Tide.
#12 LSU at #14 Florida: Florida is coming off a convincing defeat at the hands of Bama, while LSU and head coach Les Miles are coming off a miraculous ending in their win over Tennessee.
#17 Michigan State at #18 Michigan: In the preseason, this game was expected to be a typical rivalry game, but with both undefeated and nationally-ranked, it has become a key game in the national picture as well.
Texas A&M vs. #11 Arkansas (Dallas): Texas A&M's loss to Oklahoma State brought up a lot of questions about the Aggies; and Arkansas is coming off a bye after giving Alabama a run for its money.
#23 Florida State at #13 Miami: Both teams have lost games to top-10 teams and returned to the win column since, so this is still a major ACC showdown between state rivals.
Clemson at North Carolina: Both teams were expected to compete for the ACC title, but both lost their league openers making this a potential knockout game as two losses so early may be impossible from which to recover.
#7 Nebraska at Kansas State (Thursday): Nebraska expects to be favored for the remainder of its games, but Bill Snyder's Kansas State squad is undefeated and at home.
Oregon State at #9 Arizona: Arizona remains undefeated and in the top-15, while Oregon State may be over-looked with two losses, but both losses came to top-5 teams; Beavers should prove to be a challenge.
From the players currently on the Watch List for the Manning Award, here are some of the standout stars from week five:
Nathan Enderle, Idaho (30-of-49, 380 yards, 3 TDs, 2 INT)Enderle and the Vandals score final 15 points to break open tight game against Western Michigan in 33-13 win.
Robert Griffin, Baylor (26-of-36, 380 yards, 3 TDs, 0 INT)Griffin leads Baylor to fourth win, adding 63 yards and a TD on the ground - two more wins and the Bears are eligible for their first bowl since 1994.
Joshua Nesbitt, Georgia Tech (11-of-21, 130 yards, 2 TDs, 0 INT)Nesbitt comes to the rescue for the Yellow Jackets, passing for two scores in the final seven minutes to lift Tech to victory over Wake Forest, 24-20.
Kyle Padron, SMU (24-of-32, 371 yards, 3 TDs, 0 INT)The Mustangs hadn't topped Rice on the road in 10 games, but Padron piled up big numbers as the Mustangs use a 28-7 second-half run to upend the Owls, 42-31.
Tyrod Taylor, Virginia Tech (12-of-24, 123 yards, 3 TDs, 1 INT)Taylor adds 121 rushing yards as the Hokies knock N.C. State out of the unbeaten ranks and out of the rankings.
While 33 quarterbacks are on the Manning Award Watch List, additional players may be added later in the season (Oct. 25). Here's a look at this week's best performances from players making a bid to be added.
Ben Chappell, Indiana (45-of-64, 480 yards, 3 TDs, 1 INT)Chappell has a monster day against Michigan, tying the game with a 19-yard TD with 1:20 to go, but Wolverines win it in the final seconds.
Chandler Harnish, Northern Illinois (16-of-20, 281 yards, 3 TDs, 0 INT)Harnish leads the Huskies to 520 yards of offense in a 50-14 MAC road win over Akron.
Dan Persa, Northwestern (23-of-30, 309 yards, 2 TDs, 1 INT)Persa leads Wildcats to comeback victory, directing two fourth-quarter scoring drives and adding a career-best 99 rushing yards in a 29-28 Big Ten win over Minnesota.
Denard Robinson, Michigan (10-of-16, 277 yards, 3 TDs, 0 INT)Another sensational performance for Robinson, who adds 218 rushing yards and two more scores, including the game-winner, a 5-yard run with 21 seconds to go, in a 42-35 win over Indiana.
Darron Thomas, Oregon (20-of-29, 237 yards, 3 TDs, 2 INT)Thomas, who also tallied 118 yards and a TD on the ground, leads the Ducks to an impressive victory over #9 Stanford.
Sugar Bowl Bowl Projections
ESPN (Schlabach): Auburn vs. Oklahoma (Both teams change as he replaces Florida and Wisconsin) ESPN (Adelson): Alabama vs. TCU (remains the same as last week) CBS Sports: Auburn vs. Nebraska (remains the same as last week) College Football News: Florida vs. TCU (Florida replaces Alabama) SI.com (Mandel): Auburn vs. Nebraska (Both teams change as he replaces Florida and Iowa)AOL Fanhouse (McMurphy): Auburn vs. Oklahoma
© 2012 Allstate Sugar Bowl. All rights reserved. Privacy Policy "SUGAR BOWL" is a registered trademark of the Sugar Bowl


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Stephen Burke
Asa Mathat/All Things Digital, Via Bloomberg News
News about Stephen Burke, including commentary and archival articles published in The New York Times.
In Trump-CNN Battle, 2 Presidents Who Love a Spectacle
Jeffrey A. Zucker, the president of CNN, who once had a close rapport with President Trump, is shrugging off the White House's vitriol toward his network....
February 26, 2017, Sunday
MORE ON STEPHEN BURKE AND: News and News Media , CNN , Trump, Donald J , Zucker, Jeff , United States Politics and Government
Morning Agenda: Bigger Is Better For Health Care Companies
Washington Haggles as Puerto Rico Deadline Looms | Jeffrey Katzenberg at a Crossroads...
April 29, 2016, Friday
MORE ON STEPHEN BURKE AND: Burke, Stephen B , Icahn, Carl C , Katzenberg, Jeffrey , Mallya, Vijay , Ryan, Paul D Jr , Puerto Rico , AbbVie Inc , Medivation Inc , NBCUniversal , PayPal , Sanofi SA , St Jude Medical Inc , Venmo , Anheuser-Busch InBev NV , Apollo Global Management , Ares Management LLC , Awesomeness TV , Barclays PLC , Centers for Medicare and Medicaid Services , Deutsche Bank AG , DreamWorks Animation SKG Inc , Government Development Bank for Puerto Rico , Banking and Financial Institutions , Bankruptcies , Credit and Debt , Health Insurance and Managed Care , Mergers, Acquisitions and Divestitures , Regulation and Deregulation of Industry
Under Steve Burke, Old-Media NBCUniversal Shows Off Some New Tricks
In conventional media, it's all about the people, and the head of NBCUniversal has learned to stroke, cajole and get tough — and get results....
February 5, 2016, Friday
MORE ON STEPHEN BURKE AND: NBCUniversal , Comcast Corporation , Burke, Stephen B , News and News Media , Universal Studios Inc , Television , Movies , Amusement and Theme Parks , Company Reports
NBCUniversal Invests $200 Million in Vox Media
The media giant and digital upstart intend to blur the lines between their two worlds and collaborate on programming, advertising and technology....
August 13, 2015, Thursday
MORE ON STEPHEN BURKE AND: Vox Media Inc , NBCUniversal , BuzzFeed Inc , Burke, Stephen B , Bankoff, James Philip , Comcast Corporation
Comcast Invests by the Billion in Theme Parks, Hogwarts and All
After Comcast bought NBCUniversal four years ago, it surprised some by not only hanging onto the company's theme parks, but investing heavily in their expansion....
August 3, 2015, Monday
MORE ON STEPHEN BURKE AND: Amusement and Theme Parks , Comcast Corporation , NBCUniversal , Walt Disney Company , Burke, Stephen B , Amusement and Theme Parks , Universal Studios Inc , Disney, Walt, World (Lake Buena Vista, Fla)
A Comcast Executive Raises Doubts About Streaming Services
Stephen Burke, the NBCUniversal C.E.O., said he was surprised by announcements last week that HBO and CBS would start subscription streaming services....
October 24, 2014, Friday
MORE ON STEPHEN BURKE AND: Television , Comcast Corporation , NBCUniversal , CBS Corporation , Home Box Office , Burke, Stephen B , Video Recordings, Downloads and Streaming , Company Reports , Cable Television , Time Warner Cable Inc
NBC Completes Upfront Sales as CW Nears Finish Line
NBC executives said Tuesday that they achieved their growth targets for the sale of commercial time before the start of the 2014-15 television season....
June 25, 2014, Wednesday
MORE ON STEPHEN BURKE AND: CW Television Network , Television , Burke, Stephen B , NBCUniversal , National Broadcasting Co , Advertising and Marketing , Upfronts (Television) , Cable Television
'Tonight' Show Returns to New York After Nearly 42 Years
The studio where Jimmy Fallon will hold court is the same one that Johnny Carson reigned over before he left for California in May 1972, and that Jack Paar filled before him....
February 17, 2014, Monday
MORE ON STEPHEN BURKE AND: NBCUniversal , Rockefeller Center (Manhattan, NY) , The Tonight Show (TV Program) , Television , Relocation of Business , Leno, Jay , Fallon, Jimmy , Burke, Stephen B , New York City
Producer Leaves 'Today' Show to Direct Olympics for NBC Universal
NBC Universal on Tuesday named Jim Bell, who ran the "Today" show for seven and a half years, the full-time executive producer of the Olympics....
November 14, 2012, Wednesday
MORE ON STEPHEN BURKE AND: Olympic Games , Bell, Jim , NBC Universal , Today (TV Program) , Television
The Queen of Cable TV
Bonnie Hammer, chairwoman of NBCUniversal Cable Entertainment, oversees networks and cable channels that contribute close to $2 billion in profits for the company....
December 19, 2011, Monday
MORE ON STEPHEN BURKE AND: Cable Television , Hammer, Bonnie , NBC Universal , Burke, Stephen B , Diller, Barry , Syfy Channel , Television
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Marcos Baghdatis and Karolina Sprem Become Parents
Marcos Baghdatis lost just in time.
He was still in the locker room after losing to Jo-Wilfriend Tsonga at the Stockholm Open when he recieved the phone call that would change his life. His wife, WTA player Karolina Sprem, was about to give birth.
"As I got to the lockers I picked up my phone to call Karolina, as she was going in the morning for a check up at the doctor," explained Baghdatis. "The phone was ringing and it was her sister. She told me, 'You are going to be a father today.' I was a little confused as Karolina wasn't due to go in until Thursday, but she told me, 'She is in now.' So I told her I will arrange my tickets to get to Croatia.
"[Then] as I was walking up the stairs to say goodbye to the tournament staff and leave, I got a call and Karolina's sister told me, 'You are a father.'"
After missing his connecting flight and spending a night in Germany, Baghdatis finally got to meet baby Zahara.
Sprem picked the name Zahara, which is derived from the Greek word for 'sugar.'
On The Go Tennis wishes both parents the best, although we're sure they'll both be - to borrow a phrase from my home country - 'sweet as.'


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I have gotten this error too, and the log states multiple times:
"Trying to find a suitable PBM set for kernel 22.214.171.124"
i have installed VMware and installed and prepare Kenrel sources in BackTrack 5
vmware a message appears when running "unable to build kernel module "
i see log file /tmp/vmware-root/setup.log i find that "Failed to compile module vmmon"
please how to fix error
I have gotten this error too, and the log states multiple times:
"Trying to find a suitable PBM set for kernel 18.104.22.168"
is this on a x86/amd64 pc or an ARM device? If it really is ARM what device are you running? I know my ARM device wouldn't be able to handle running a VM in a million years.. talk about LAG!!
what vmware product are you using? I recently installed workstation with no problems but had already installed dkms when i installed virtualbox tryand then re run the vmware installer and dkms should be used to insert the kernel modulesapt-get install dkms
There's no place like ~/
I'm having the same error on an x86 processor. Usually the fix is this:
But I'm still getting that error. I looked and discovered there's no Build directory in my kernel headers so there's nothing really there to build a module with. That's definitely part of the problem, but why I don't know.Code:# apt-get install linux-headers-$(uname -r) && ln -sf /usr/src/linux-headers-$(uname -r) /usr/src/linux m-a update && m-a prepare ln -s /usr/src/linux-headers-18.104.22.168 /lib/modules/18.104.22.168
I too have dkms installed already.
Code:# apt-get install dkms Reading package lists... Done Building dependency tree Reading state information... Done dkms is already the newest version.
If you haven't yet, check out this. Namely, the patch should help, it worked for me.


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'A Sabres win and Islanders loss would put Buffalo a mere point out of the postseason with two games left for both teams. But the excitement created during the Sabres' charge would disappear with an Islanders win and a Sabres loss, which would put Buffalo five points out with just four available.'
Streaking Sabres can trim deficit to a point
March 31, 2004 Submitted by
Via: Buffalo News


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FALMOUTH, England -- An R&D shop based in this small seaside town has put a new twist on getting hitched. Concept Shed, which has designed products for large multinationals and colleges, is looking to market its AutoWed novelty marriage vending machine in the U.S.
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Working AutoWed prototypes can be found in two locations. The first is in Scotland at the Edinburgh Camera Obscura and World of Illusions, an interactive tourist attraction, and the other resides in Michigan at Marvin's Marvellous Mechanical Museum.
The inventors are now looking to gear up production for placement in FECs, tourist spots and other public locations.


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New Mission condo with luxury finishes
Updated 7:48 pm, Tuesday, January 1, 2013
Twice a week, The Chronicle features a home on the Bay Area market that caught our eye for its architecture, history or character. More photos at www.sfgate.com/columns/walkthrough.
Address: 441 Valencia St. Unit 404, San Francisco.
Asking price: $759,000.
Description: This brand-new two-bedroom condo located near cafes, boutiques and nightlife in the Mission District features high-end finishes and thoughtful design throughout. The chef's kitchen has custom cabinetry, a Bertazzoni gas range and Caesarstone countertops. Pendant and recessed lighting complements the double-paned Bonelli windows that enable natural light to flood in during the day. Porcelenosa tile work, Grohe fixtures and Duravit vanities provide a spa-like ambiance to the bathrooms. Kahrs wood floors run throughout the loft and parking is included.
Don't miss: The private roof deck overlooking the Mission District; a custom mural by Jet Martinez inside the building.
Latest Real Estate videos
Built: 2012.
Size: 820 square feet.
For more information: Ed Deleski, Vanguard Properties, (415) 350-9083; firstname.lastname@example.com
The Walk-Through is produced by Sentinel Media Services specifically for The San Francisco Chronicle. Send submissions to email@example.com.


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3 Doors Down announce acoustic 'Basement' tour
Listen to 3 Doors Down on iHeartRadio
3 Doors Down will be bringing some stuff up from the basement on their next tour.
They've announced plans to kick off an acoustic "Songs from the Basement" trek on January 10th in Reno, Nevada. The 15-date outing is scheduled to last until February 1st, and will mostly stay in the western half of the U.S.
Along the way, they'll play some of their biggest hits along with fan favorites that have rarely made their set lists on past tours. They've booked smaller, more intimate venues, and also plan to set up some VIP onstage seating that will allow fans to feel like they're sitting in the basement with the band.
More information about the "Songs from the Basement" tour is available now at 3DoorsDown.com.
"Songs from the Basement" tour dates:
1/10 -- Reno, NV -- Silver Legacy Resort Casino
1/11 -- Henderson, NV -- Green Valley Ranch Resort
1/14 -- West Hollywood, CA -- House of Blues
1/15 -- Visalia, CA -- Visalia Fox Theater
1/17 -- Lincoln City, OR -- Chinook Winds Casino
1/18 -- Lincoln City, OR -- Chinook Winds Casino
1/20 -- Anaheim, CA -- House of Blues
1/21 -- San Diego, CA -- House of Blues
1/23 -- Phoenix, AZ -- Celebrity Theatre
1/24 -- Albuquerque, NM -- Isleta Resort and Casino Showroom
1/26 -- Denver, CO -- Paramount Theatre
1/27 -- Park City, UT -- Park City Live
1/30 -- Catoosa, OK -- The Joint at Hard Rock Hotel and Casino
1/31 -- Newkirk, OK -- First Council Casino Event Center
2/1 -- Concho, OK -- Lucky Star Casino
Photo Credit Getty Images


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So, Aaron Dotson just may be available for Utah's road trip through Texas this coming week.
The junior forward went through an intense workout before the Utes played on Friday against Central Michigan. He will do the same on Saturday before the Wright State contest, and he will return to practice on Monday.
At this point, he seems almost recovered from the stress fracture in his foot that caused him to miss a month of the season. If he can get through the next few days intact, he could play against SMU and Texas State.
He has been officially ruled out of the Wright State game.
"I think the training staff has done a wonderful job with Aaron," Krystkowiak said. "He has to get into the flow of things, but we'll practice him on Monday and see how he does."
Dotson was Utah's projected small forward before the season began. He is also one of the players counted on to do a lot of scoring.
Tony Jones


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Results 1 to 6 of 6
20th October 2012 05:26 PM #1
- Join Date
- Oct 2012
- Posts
- 10
What to eat? How do I increase my fertility chances?
I have Polycystic Ovaries Syndrome, my cycles range from 36-52 days. I already have a 3 year old daughter. Now, we want another child but the thing is my husband comes home only once a year for about 30-40 days. I want to know what food groups can be really good in enhancing a more regular menstrual cycle? I know my cycle has improved a bit because prior to getting pregnant I used to have 60-90 days cycle. I am not overweight or diabetic, or anything. I am 33 years old and in a good healthy state. I will appreciate anything that you can share with me. And another thing my husband had a low count the last time he had his check up, is there any diet he can take too to increase fertility chances? Thanks!
21st October 2012 06:48 AM #2
- Join Date
- Jan 2012
- Posts
- 1,936
Hello mylifemylovemylittlegirl,
I'm not sure what you already know about PCOS so I'll start with the basics and we will go from there.
PCOS is similar to diabetes in that high blood sugar often occurs due to insulin receptors not being able to accurately determine how much sugar is in the blood. When insulin receptors work properly, they can determine when blood sugar goes too high, and then they tell the body to release insulin to regulate it.
When there's too much sugar in the blood, this can throw hormones off and cause irregular cycles and lack of ovulation. This obviously makes getting pregnant much harder.
So what can you do to help regulate your cycles? I'll give suggestions for medication and for natural remedies.
Metformin or Glucophage are medications that can help regulate blood sugar. These medications are often given to women who have PCOS and also to Diabetics. However, they are medications so I would encourage you to try natural remedies before medication.
One of the best things you can do to regulate your blood sugar level is to exercise every day, for at least 30 minutes. An hour is even better. The types of exercise that use up sugar in the blood (and thus help regulate hormones best) are resistance exercises or muscle building exercises.
Here's a really simple resistance exercise that a mum shows you how to do whenever you have a little bit of free time.
Another easy exercise you can do that develops muscle and uses more blood sugar is the wall squat. Here's a video showing you how to do that quat. You'll notice she places a ball between her legs and I've even seen wall squats done with a ball behind your back (between back and wall) which makes it much easier to slide up and down on the wall, but you don't have to do it that way. I wanted to show you an effective exercise you can do if you don't have any equipment.
Walking can be an easy exercise to do each day. Just put your 3 year old in the carriage and push her along while you take your walk. If you do resistance exercises and go for a brisk walk for 30 minutes every day, you will be well on your way to balancing your blood sugar and increasing your fertility.
Exercise is something you'll want to continue throughout your pregnancy, so finding an exercise leader may give you the extra incentive you need to get that exercise in each week.
I'll post about the foods and supplements that can help with your PCOS next.
Please let me know if you learned anything new or if you have any other questions about exercise for PCOS.
Warm Regards,
21st October 2012 07:18 AM #3
- Join Date
- Jan 2012
- Posts
- 1,936
Now that you know about how exercise can be helpful, we will talk about what foods increase cycle irregularity in women with PCOS and what foods help to regulate cycles.
Regulating your blood sugar levels through diet can be very helpful. To do this, eliminate sugar, sweet fruits and most simple carbohydrates like dry cereal, bread, muffins, cakes, candy, pasta, and most desserts. We also know that dairy products and wheat cause inflammation in the body and can contribute to infertility, so I would encourage you to eliminate those as well.
Increase your vegetable intake. This would mean eating two, large, green salads a day. Make sure you have vegetables in many different colors, as they offer a higher variety of vitamins and minerals. Make your salad the first course of each meal, and make sure it is very large. Once you are done with your salad, you can eat your high quality protein and a little whole grain carbohydrates. By that time you should be full.
Another thing that can be very helpful is being sure you are getting enough high quality oil and essential fatty acids.
Something that really helped me with regulating my cycles was taking 1 Tblsp. organic olive oil 30 minutes before dinner each day plus 1 Tblsp. flax oil plus 1/2 to 1 Tblsp. flax/evening primrose combination. I think the flax/evening primrose was simply because I had some on hand and needed to finish it off. If I hadn't had that, then it would have been 1 1/2 to 2 Tblsp. flax oil daily. I was also taking 2 Tblsp. liquid chlorophyll each day, which helps with the flax oil utilization. I was not taking any other fish oils, though taking a high quality cod liver oil instead of the flax is an option.
Doing this (plus the other vitamins/minerals I was taking) helped to regulate my cycles very quickly and I have a friend who did this same protocol and it regulated her cycle quickly too.
You could start by adding the 1 Tblsp. olive oil each day, 30 minutes before dinner if you have some on hand. You want it to be fresh, not rancid. I keep my olive oil in the refrigerator even though it does get thick when it's cold. But that keeps it freshest. I also bought a high quality organic one at the nutrition shop for this particular protocol but you could start with what you have on hand as long as it's fresh. I could only tolerate the olive oil and flax oil for a month and then my body literally told me it couldn't do any more because even thinking about oil made me nauseous. My friend never had this issue - she continued the olive oil after the first 30 days with no problem.
Now I'm going to introduce you to a diet which brings result faster than anything else I've ever seen, and it's a raw diet full of life giving enzymes that balance hormones and increase fertility and egg and sperm quality. This is something you and your husband could do to increase your eggs and his sperm quality and quantity.
In this video, you will hear from Natasha, who healed her PCOS completely naturally with no medications. I think you'll enjoy this video where she tells you what she did.
It's also super important that you know how to read your body's fertility signs so that you can get your baby making timing absolutely perfect when your husband is home. You don't have month after month after month to try, so knowing exactly when you're in your fertile window is going to be critical for you so you can make the most of those few days each year that he is home.
I'll post more about that in my next post.
Please let me know your thoughts on what I shared in this post and on Natasha's video.
Warm Regards,
21st October 2012 07:19 AM #4
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- Jan 2012
- Posts
- 1,936
Hello mylifemylovemylittlegirl,
It can be really tough to get pregnant when your husband is only home for such a short period of time each year... even if you're not struggling with PCOS. But knowing how to watch your body's personal fertility signs can improve your "baby making" timing considerably.
Anyone who has PCOS should become an expert on watching her personal signs of fertility. The reason this can be so helpful is because you'll actually have a chance of catching your ovulation BEFORE it happens, even if your cycles are not regular.
Here's a thread that discusses how to conceive if you have irregular periods. There's a lot of good information there.
Let me know how familiar you are with reading your personal fertility signs.
Warm Regards,
21st October 2012 08:24 PM #5
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- Oct 2012
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- 10
Hi Kate! This is awesome! All the while, I thought I was doing okay. I am not overweight, and my blood glucose level is normal. But reading the links you shared and the videos and all the stuff in here makes me really inspired to work and regulate my period. I love the video! I agree, it is in fact the simple steps that will help you big time. First, I need a renovation in my diet. No more Krispy Kremes and caramel coated pretzels. This is gonna be rough for me and my sweet tooth but I guess the drive to be healthier is much stronger. I do exercise but not regularly, I need to do it more often and longer now. I eat veggies and greens but I can say I am more of a dessert lover, so I guess my ice cream Fridays would have to go and take a backseat. I remember I took cod liver oil before I got pregnant but it never occured to me to try it again now. I have a good background on PCOS and watching my fertility signs but I think I became a little lax when I had my firstborn. Anyway, I want another baby, but before that I think I will work on being a healthier mum first and reinvent myself so I will be much healthier and much more ready for another babe.
Thanks so much Kate. You are a blessing. More power!
27th October 2012 02:44 PM #6
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- Jan 2012
- Posts
- 1,936
Hi mylifemylovemylittlegirl,
I'm so glad you were newly inspired by this thread.
One thing you could do now, to help transition yourself off of sweets (I'm a dessert lover too) would be to think about what it is you're really craving, and then choose a healthy alternative that will satisfy.
Here's an example of that...
You're thinking about ice cream and how yummy it would taste. Now you stop and think, what do I really want? Is it the sugar/sweet (which can give energy - you'll often notice that you reach for the sweet carbs when you are feeling a little tired), is it the creamy texture? If it's chocolate ice cream, is it the chocolate? Is it the ice cold temperature? Is it the fat content which can make you feel more full than a glass of juice?
Now think of some things that are healthy and have similar components.
Avocados are creamy and high in good fats. You can easily add cocoa and pure maple syrup to make a healthy, raw chocolate mousse (use a food processor to blend smooth and you'll never know you've got avocado in it).
Smoothies are sweet when you use fresh or frozen bananas and other fruits, and if you add some greens you'll have a really healthy frosty treat that could be a good alternative to ice cream. I actually have a Champion Juicer which I use to make pure fruit sorbet. I just place frozen bananas and frozen strawberries through the machine (with the blank on, not the screen) and it produced pure fruit sorbet that, I think, tastes like ice cream. Very satisfying.
Always keep some healthy snacks on hand like raw nuts and dried fruit like raisins. Once you've transitioned off of donuts and ice cream and sugar, onto fruit, then you'll work on reducing your fruit intake because anyone with PCOS really needs to be eating no sugar and very little fruit in order for their reproductive system to work properly.


text: Wait a minute!!!! Look! There's still dirt down there!!!! I can dig myself even deeper into this hole!!! Please don't stop me! I am almost there! Just one more spadeful of dirt! Please! Your Most Obedient Servant, Peter In a message dated 1/4/2012 3:37:24 P.M. Eastern Standard Time, CTJoyce at spearwilderman.com writes: Esteemed GDG Member Contributes: Forgive me, but for someone who professes to be "tired of the ...overemphasis on slavery" you certainly seem to be unable to let the subject go. We all get it: the Arlington Cemetery Tourmobile tour was, you think, skewed toward an Afro-American-centric view of American History. Can we move on now? Do I have to read about it again, and again? -----Original Message----- From: gettysburg-bounces at arthes.com [mailto:gettysburg-bounces at arthes.com] On Behalf Of CWMHTours at aol.com Sent: Wednesday, January 04, 2012 3:30 PM To: gettysburg at arthes.com Subject: Re: GDG- NPS & slavery Esteemed GDG Member Contributes: I must apologize for failing to adequately communicate. My fault (Sincerely) The tour script of Tourmobile was overseen by the NPS. Every word of it. NPS put "spies" on the trams to ensure that we were doing what they wanted. Actually I don't have all that much of a problem with being spied on. As for being 20 years ago that is a reference when I worked on a daily basis at Tourmobile being overseen by the NPS. I have mentioned, in my faulty way, that the phenomenon was still occuring. Last spring I was standing by the Tourmobile stop at the Kennedys waiting for a group to return. A Tourmoblie came up. Open air. Heard the guy mention Thurgood Marshall in the Supreme Court section but none of the other Justices or Hyman Rickover. The tram stops. People get off. People get on. Tram pulls out and he starts talking. Over there is Daniel Chappie James, etc. Thank God the next guy was Richard E Byrd. I was standing right in front of Robert Eichelberger. I could see Bull Halsey and Charles Wilkes. Wouldn't tourists want to see the grave of the man who discovered a whole continent? Or the admiral who sent Doolittle over Tokyo? Or McArthur's right hand man in WW II? They didn't get mentioned. Chappie James's 4 stars were mentioned. But there are 100s of 4-star generals in Arlington who did more important things. Like Eichelberger. All I know about the Gettysburg Visitor Center is what people have told me and what I have read in publications like Civil War News. Because of the complaints and criticisms I have heard I have avoided the place. I am tired of the NPS over emphasis on slavery. I'd rather spend my money on French Onion Soup at the Dobbin House. Your Most Obedient Servant, Peter In a message dated 1/4/2012 2:24:34 P.M. Eastern Standard Time, denlaw at gojade.org writes: Esteemed GDG Member Contributes: >My complaint, if you had comprehended it correctly, is that in 1992 when I >worked for the NPS/Tourmobile the NPS had a deliberate program of >over-emphasizing African-Americans and slavery over other topics >that were even >morre important. > >Are you getting that? If there is a scale of "importance" in terms of the >people buried there then many people who were not African-American were >not mentioned because the NPS MANDATED that we talk about the lesser >important Blacks. We were REPRIMANDED if we didn't talk about >Chappie James and >instead talked about Bull Halsey and Charles Wilkes. > >And the same program appears to be going on at the Gettysburg V.C. Hi, Peter, I think part of the reason you are getting blowback on this is that you are talking about a training that is almost 20 years ago and then saying the same thing is going on at Gettysburg. It all comes across as a sweeping generalization based on your experience that is not connected to Gettysburg, almost 20 years later, and ignoring the fact that GNMP is operating under a specific federal mandate of interpretation, not tourmobile rules. The training you had does sound misguided, but what evidence do you have there is any connection to the presentation at Gettysburg? Are you privy to training or details of the presentation at Gettysburg that you can share? Take Care Dennis > ----------------http://www.arthes.com/mailman/listinfo/gettysburg_arthes .com -to unsubscribe http://arthes.com/pipermail/gettysburg_arthes.com/ for Archives ----------------http://www.arthes.com/mailman/listinfo/gettysburg_arthes .com -to unsubscribe http://arthes.com/pipermail/gettysburg_arthes.com/ for Archives ----------------http://www.arthes.com/mailman/listinfo/gettysburg_arthes.com -to unsubscribe http://arthes.com/pipermail/gettysburg_arthes.com/ for Archives


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On the radar
Without going into minute detail, the last several days have been busy ones where I have been unable to get to a blog post. While this may be refreshing news to some, the proverbial deck has been cleared — almost — and I have a few items upcoming this week and a couple that, to be honest, I've been chomping at the bit to talk about.
Like . . .
What the hell, Dell? One of the many bad things about being so busy this weekend and earlier this week is that I missed the bus on giving Dell the slicing-and-dicing and drop-kicking they deserved, and still deserve.
Don't take my word for it: This is what happens at a Dell conference, attended by Michael Dell, in Copenhagen: "Damn! I did not know the dress code was blue tie and male. I am at Dell's big summit with Michael Dell in Copenhagen. Here we learn how to say 'shut up bitch' and that women don't belong in tech." Which, as an aside, prompted this excellent commentary by Molly Wood on C-Net.
Michael Dell, apparently you did nothing here, and you missed a great opportunity. This is what you should have done: a.) taken the Dell employee responsible for organizing this event, slap him on the back of the head and then tell him he has 20 minutes to clean out his office and leave the Dell corporate premises; b.) if the person in charge of Dell Denmark is not the same person as the one involved in the previous step, repeat process on him as well with the same instructions; c.) apologize to the women staff at Dell, women programmers in general, and women everywhere in general for such an arrogant display of misogyny sponsored by your company.
But no. Instead, here's what we get as a lukewarm apology from Dell via Google+ — not exactly the best outlet for this, by the way. This apology is lacking in several ways: a.) the ratio of "we're sorry" to "we're so awesome" should be completely flipped in this apology; b.) Michael Dell was in the room at the time and heard it for himself, lending every reason that c.) the person responsible for arranging for this speaker should be fired, to say nothing of d.) that this apology had to be dragged out of Dell as opposed to them being proactive about it.
Whew. Glad I got that off my chest, so I can continue with . . .
Watch for CrunchBang Waldorf: The CrunchBang Waldorf development builds have been out for a couple of weeks now and I have it running on a ThinkPad T30 — as ancient as it is dependable — and the build is running flawlessly. I can't imagine that there's much wrong with it at this point. At least I haven't been able to break anything on it . . . yet. Philip Newborough has done a great job on the Debian Wheezy-based version of the distro and I'm hoping there's going to be a new release soon.
Fuduntu, too: As promised in the last blog item where I apologized to Fuduntu project leader Andrew Wyatt (and not to Ubuntu's self-appointed etc. Mark Shuttleworth, just to quell the rumor spawned by those who didn't actually read the last blog item), I'm currently running Fuduntu on another laptop, and I'll be talking about it later this week as well. So far, so good.
The Alto 3880 Honeymoon: A few months ago, I did a review of the ZaReason Alto 3880 laptop and I liked it so much, I got one of my own to use on a daily basis. Over the past few months, I've grown to really like the machine to the point where I use it daily (which I'm sure annoys some of the desktops in the lab). I will write about using the Alto over the last few months, and how much I like this machine. And the keyboard thing I mentioned? Not a concern — it's just as tough as the ThinkPad's.
Oh, and one more thing: I'm officially changing the acronym SaaS to Sarcasm as a Service and opening for business.
This blog, and all other blogs by Larry the Free Software Guy and Larry Cafiero, are licensed under the Creative Commons Attribution-NonCommercial-NoDerivs CC BY-NC-ND license. In short, this license allows others to download this work and share it with others as long as they credit me as the author, but others can't change it in any way or use it commercially.
(Larry Cafiero is one of the founders of the Lindependence Project and develops business software at Redwood Digital Research, a consultancy that provides FOSS solutions in the small business and home office environment.)
May 16, 2012 at 2:29 pm
Michael Dell did blow it here. A tech company holding on to the "good old days"? I have a lot of memories of the good old days, good memories, and memories of things that should forever be part of the past. I wonder how many fathers bought their daughters a computer made by someone other than Dell for graduation this year.


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By Julie Muhlstein Herald Columnist
Twenty years ago, a casket was laid to rest. And 80 years from now, it's supposed to be opened.
That was the idea, anyway, when Everett celebrated its centennial in 1993. That coffin, a donation to centennial planners from the Collins Casket Company, holds a message to the future, not human remains.
It's a time capsule. Inside are Everett centennial items, photos and other memorabilia. And it's hidden in a wall inside the Everett Performing Arts Center. The theater opened in Everett's centennial year.
"I had that casket in my office for a long time. We kept adding to it," said Steve Breeden, who in 1993 was the city's communications director.
Breeden, who also designed the city's logo, decorated the metal casket. "As I recall, we put vinyl graphics on it and painted it gold. It was pretty cool looking," he said.
Cee Strong was part of a centennial planning group that worked on the time capsule. The Everett woman recalled Monday that a picture of a clock, in the surrealistic style of painter Salvador Dali, was part of the casket paint job. "It gave it a little bit of hilarity," she said.
Along with centennial lapel pins and awards, Everett photos and sealed letters, Strong said the casket contains a Barbie doll and a sheet of Elvis Presley stamps, issued in 1993.
The performing arts center opened in August 1993 as the Everett Community Theater, with a gala that brought singer Tony Bennett to town. A brief article in Herald archives tells about the placement of the time capsule, which was scheduled for June 10, 1993. "Keepsakes from today and messages from citizens and workers of Everett are being collected for burial in a time capsule at the foot of the Community Theater," the article said.
Traditionally, time capsules are placed in cornerstones of important buildings. People who remember said that isn't what happened with the casket. Strong and others know just where it is.
"If you stand in the lobby looking at the steps, over to the left there's a room. At the time, it was a first-aid room. It's a tiny room that snugs up against the stairs," Strong said. Space for the casket was walled off inside that tiny room. "You can't get there. There's no access," she said.
Centennial planners, she said, left detailed instructions with the city clerk's office about how to find the casket. And a plaque about the time capsule was supposed to be hung in the theater. "Where the plaque is today, I don't know," Strong said.
Intended for a future generation, the instructions include measurements to find the exact spot, Strong said. "One would just need to take a tiny little saw and cut a hole," she added.
There's a little wrinkle in those 20-year-old plans. Kate Reardon, the city's spokeswoman, said Tuesday the clerk's office didn't immediately know where those directions might be. The clerk's office has a seven-page document listing 1993 centennial events. The biggest event was the April 27, 1993, Charter Signing Day celebration at Naval Station Everett. And the list includes the time capsule placement that June. There are no details on where to find the casket.
Strong said the directions were left with Elaine Moschili, who worked at the clerk's office. Moschili, according to Everett Public Library archives, died in 2004.
Pete Kinch, Everett's mayor from 1990 to 1994, remembers that items from the centennial and the new theater were placed in the time capsule. "Beyond that, I don't know," Kinch said Tuesday.
Gail Chism, who lives in Everett's Lowell neighborhood and is planning that community's 150th anniversary this year, knows where the time capsule is. "When you walk in the theater and go left, there is a women's bathroom," she said. The small room with the walled-off casket is between that restroom and the nearby stairway.
It was Chism who clued me in on the time capsule. She called about it after I wrote last November about centennial bricks being removed outside the theater. The bricks, inscribed with names of people who contributed to the centennial celebration, were destroyed during construction of the new plaza next to the Everett Performing Arts Center.
Reardon said Tuesday that the city, with the Everett Historical Commission, is still working on a way to recognize donors named on the bricks. One plan calls for a display in the Wall Street Building of Everett's first 100 years. It would include a 1909 painting by Charles Sorenson, titled "Everett in 1892," and a plaque naming centennial donors.
And 80 years from now, will anyone remember there's a casket to be opened? I'd have to be 140 years old to find out. "That will be the 100-year mystery, huh? Maybe they'll stumble on it," Kinch said. Breeden thinks he may have written instructions on the casket — but he can't remember.
"If they find it, maybe they'll know it wasn't a murder mystery," Breeden said. "It isn't Jimmy Hoffa buried here."
Julie Muhlstein: 425-339-3460, email@example.com.


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HAZARD, Ky. (AP) -- The pilot of a private plane says he ran out of fuel as he approached Middlesboro.
Kentucky State Police Trooper Nick Metcalf said the pilot told investigators he was trying to land on Highway 66 near the Big Creek area of Clay County late Monday afternoon when he saw people walking on the road. He veered to the right and clipped a guy wire, damaging a wing of the plane.
WYMT-TV (http://bit.ly/WHUBZC ) in Hazard reported the pilot was 65-year-old David Styer of Mount Gilead, Ohio. Rescuers said Styer was unhurt --walking around and talking on his cellphone when they arrived. Styer declined an interview with the TV station.
Information from: WYMT-TV, http://www.wkyt.com/wymtnews


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On the Shelf
"A Reverse Fahrenheit 451," and Other NewsBy Sadie Stein
- Sharon Olds, Lena Dunham, and Jennifer Egan on The Bell Jar.
- Dark horse Antonio Munoz Molina wins the Jerusalem Book Prize.
- Little-known books, blockbuster adaptations: a bittersweet colloquy.
- The romance author Jessica Blair is really an eighty-nine-year-old vet named Bill, who has no problem with his nom de plume.
- In "a reverse Fahrenheit 451," firefighters carry books to safety.


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British consul general taps expertise of university faculty
When Annabelle Malins, consul general of the British Consulate in Atlanta, wanted to learn about South Carolina on her first visit to the Palmetto State, she tapped the expertise of University of South Carolina faculty.
Malins and her colleague, Nick Bridge, counselor for global issues at the British Embassy in Washington, D.C., had a breakfast meeting with university faculty Wednesday, Dec. 2, and attended the Darla Moore School of Business Economic Outlook Conference, where they also talked with University President Harris Pastides.
Malins said she wanted to visit the university, one of several stops in Columbia because of its crucial role in helping to shape leadership in this region.
"I've been very interested to hear about some of the fantastic initiatives that the university is taking forward to contribute to the new economy of South Carolina and this region," Malins said.
"Clearly, the university is focused on areas in which the UK is also very interested. We're looking, for example, at clean energy and nuclear energy and ways in which we can help to grow our skills to prepare ourselves for a sustainable future."
The university also can help educate her in terms of the politics of region, which is helpful in understanding the history and the continuing dynamic here in South Carolina.
Before her posting to Atlanta in September 2009, Malins was the consul for science and innovation at the British Consulate-General in San Francisco.
Malins met with Dr. Walter Edgar, Claude Henry Neuffer Professor of Southern Studies, George Washington Distinguished Professor of History and director of the university's Institute for Southern Studies; Dr. Lacy Ford, chair of the history department and a longtime observer of culture and politics and an authority on South Carolina history; Dr. Paulo Guimaraes, a research associate professor in the Division of Research and the Economics Department at the Darla Moore School of Business; Michael Koman, director of the university's Office of Sustainability; Dr. Ted Moore, vice president for finance and planning; and Dr. Ken Reifsnider, chair of the university's Center for Solid-Oxide Fuel Cells.


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Fuel phone charger (£25)
The world's smallest mobile phone charger, this tiny keyring-sized fuel tank features a micro USB connector to juice up your phone with around 20-30 more minutes of precious talk time. And it looks like a little jerry can, too. How absolutely darling.
LED Lenser P7.2 Torch (£45)
This absurdly powerful torch pumps out a whopping 320 lumens of light, with an advanced focus system for switching between a wide flood beam and a focused spot beam and three different brightness settings. It's light as well as bright, weighing in at a mere 175g.
Oh, and it's the same one used by Sherlock on the telly, if you care about the endorsement of fictional characters. It'll go nicely with that Belstaff coat, you massive poser.
Adonit Jot Script Evernote Edition stylus (£46)
Styluses are great for taking notes on your tablet, but they tend to be very bulky – with a big fat conductive tip that feels nothing like a real pen. Adonit's Jot Script stylus aims to change all that – glance at it and you'd think it was a ballpoint pen, thanks to its 1.9mm Pixelpoint tip. Bluetooth 4.0 connectivity lets it play nice with Evernote's Penultimate app, too, adding palm rejection to its precision note-taking smarts.
Lightskin seatpost (£20)
Chuck your clunky old bicycle lights and kit your steed out with this awesome seat post – it has five LEDs built in, blasting out red light to protect your backside and keep you visible on the road. What d'you mean it's raining out? Get on your bike.
Argo: Declassified Extended Edition (£22)
Ben Affleck's Oscar-winning drama returns to Blu-ray in an extended cut. It's a brilliant account of the 1979 Iran hostage crisis, in which a group of US embassy staff were rescued thanks to a frankly bonkers plan: a CIA team infiltrating the country by pretending to be a movie crew working on a sci-fi epic.
Equal parts tense and funny, and crammed with high-calibre actors including John Goodman and Bryan Cranston, it'll make you sad that Affleck's taken on the role of Batman. Because it'll keep him from directing more films like this.
The Declassified Edition is packed with extra goodies, including the original and extended cuts, two hours of special features, a 64-page book, Argo movie poster and a map of movie locations.
READ MORE: Unsappy Valentine's Day guide: for bitter singletons and level-headed couples


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Concerts salute veterans this week
Published: Thursday, November 8, 2012 at 6:01 a.m.
Last Modified: Tuesday, November 6, 2012 at 5:22 p.m.
Veterans Day is a time for reflection and appreciation, and thanks to concerts planned at the Phillips Center today and Sunday, an opportunity to salute those who have served with meaningful sounds and musical reflection.
Buchholz Veterans Day Concert
What: The Buchholz High School Band program presents annual performance saluting veterans
When: 7 tonight
Where: Phillips Center, 315 Hull Road
Cost: Free, one non-perishable food item per person requested for donation
James B. King Veterans Day Concert
What: The Gainesville Community Band performs selections to honor all who have served in the military
When: 3 p.m. Sunday
Where: Phillips Center, 315 Hull Road
Cost: $6, at the door
TODAY: The annual Veterans Day Concert presented by the Buchholz High School Band program has become a tradition involving members of the community. Billed as a musical salute to troops, today's 7 p.m. performance features guest conductor Les Muncaster of the U.S. Air Force Band, University of Florida President Bernie Machen as narrator and WUFT-FM "Morning Edition" host Richard Drake as master of ceremonies.
The concert features performances by such Buchholz ensembles as the Buchholz High School Golden Regiment, Wind Symphony, Jazz Band and the Aviance Dance Ensembles, and the program includes a range of slections from "God Bless America" to "Boogie Woogie Bugle Boy."
The Jazz Band is set to perform such standards as "Pennsylvania 6-5000" and "America the Beautiful," while the Wind Symphony is scheduled to perform such numbers as "Espirit de Corps" and John Philip Sousa's rousing "The Stars and Stripes Forever."
Having an opportunity to perform such a program to an audience often filled with veterans leaves an indelible impression on the student performers, says Randy Wright, president of the Buchholz Band Boosters and executive director of UF's Division of Multimedia Properties, whose WUFT, 89.1 FM, will broadcast the performance live.
"They understand emotionally how much this means to the veterans, so every year they're very excited about doing this," Wright says about the students.
Admission is free with one non-perishable food item per person requested to benefit local charities.
SUNDAY: The Gainesville Community Band's annual James B. King Veterans Day Concert is another community tradition that annually presents a program of patriotic songs and marching band favorites.
Billed to honor all those who have served in the military, Sunday's 3 p.m. performance will feature "Star Spangled Spectacular: The Music of George M. Cohan," "Armed Forces Salutes" and marches by Sousa including "The Stars and Stripes Forever" along with the national anthem and "America the Beautiful."
Named for King, a late member of the band who had served as principal clarinet and assistant conductor of the United States Marine Band, the performance also features the presentation of a clarinet to a student in King's honor. William Dishman, principal trumpet for the Gainesville Community Band, will be guest conductor of Sunday's performance. Tickets are $6 and available at the door.
For a complete list of events commemorating Veterans Day including special ceremonies, see the Calendar on page 8.
Contact Entertainment Editor Bill Dean at 374-5039 or email@example.com. Follow on Twitter @SceneBillDean.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


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About Silchester
Find out about the history of the Silchester site and the excavation of the Roman town Calleva Atrebatum.
Silchester IPhone App
Enjoy a trip to Silchester Roman Town. Find out about Silchester IPhone App
Find out about the excavations at the site from the Victorian era to the present day Town Life Project
Study archaeology
Find out about the courses on offered by the Department of Archaeology at Reading.
See some of the exciting artefacts that have been discovered at Silchester.
Silchester and the media
Get details of media coverage about Silchester and find out how to contact the press team.
Visit the Roman town
Come and see archaeology in action or walk around the Roman town walls.
Silchester Environs Project
Find out about the latest project and excavations to take place


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Minn Kota® MK - 460D Battery Charger
Item # WX2-203627
Mfg. Number: 1824605D
Minn Kota® MK - 460D Battery Charger
Item # WX2-203627
Mfg. Number: 1824605D
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- Details & Specs
Minn Kota® MKD Series Onboard Charger. Smart "juice" to keep your trolling rig at peak power!
Hit the water with the confidence of a consistently, reliably charged battery! Minn Kota® Onboard Chargers are available with varying levels of banks and amps so you can find the perfect fit for your trolling set-up. Features automatic temperature compensation and multi-stage charging to ensure a proper charge every time.
Digitally Controlled
Minn Kota set out to build a smarter charger, and the result is the ingenious microprocessor-based design of this on-board unit. By monitoring factors like temperature and state of charge, it delivers a faster, more regulated precise charge. You stay out on the water longer, without worrying about your batteries.
Protects Batteries
Multi-stage charging and automatic temperature compensation for more precise charges that won't damage your battery. Automatic shut-off extends battery life by shutting down when charging is complete.
Two Times Faster Charging
In high temps, the MKD Series Onboard Charger juices up your batteries up to twice as fast! Thanks to a digital design that monitors everything from temperature to state of charge, you get a quick, efficient, "smart" charge!
Enhanced Status Codes
Comprehensive readings on your Charger inform you of the charge stage, maintenance mode status, error notifications and full charge. No guessing games necessary.More Charger details:
- Waterproof, shock, and vibration-resistant construction
- For use with 12-volt / 6-cell batteries (with 50-130 amp hour rating) that are flooded / wet cell, maintenance free, or starved electrolyte (AGM) only
- Saltwater-tested and completely corrosion-resistant
- Short circuit, reverse polarity and ignition protected
- UL listed to 1236 marine standards. FCC compliant. Requires 120-volt power for recharge.
- 48-volt systems need 4 banks.
- . For 3-5 hours recharge time, you'll want 15 amps per bank.
- Model: MK-460D
- Size: 14 1/4 x 6 3/4 x 8" h.
- Weight: 31 lbs.
- Banks: 4
- Volts: 48
- Output per Bank: 15 amps
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n Jerry Allen, felony battery, 180 days with credit for 75 days served. Must pay civil judgment and jail fund.
n Daniel Luke Arrington, 2 counts of larceny between $300-$5,000 and 1 count of burglary, 5 years with credit for 220 days served on each; burglary, 7 years with credit for 220 days served; dealing in stolen property, 7 years with credit for 220 days served; all served concurrently; larceny between $300-$5,000, nolle pros. Must pay civil judgment.
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