text:
FIREWORKS! 5 Borough Guide on where to Celebrate the Fourth of July
Macy's 4th of July Fireworks
Brooklyn Bridge
Coney Island Beach, North of Fishing Pier
Coney Island Beach (between West 10th and West 15th Streets)
The firework show on Friday, July 4th 2014 will begin after the Brooklyn Cyclones' games (roughly 9:30)
NY Philharmonic Concerts in the Parks
Prospect Park, Brooklyn NY
The NY Philharmonic Concert on Wednesday, July 9th 2014 will be followed by fireworks at 8:00 p.m.
Co-Op City Little League Fireworks
177 Dreiser Loop, Bronx, NY 10475
Lawrence Beach Club Fireworks
Lawrence Beach, Atlantic Avenue
Citifield Fireworks
Citifield 123-01 Roosevelt Ave, New York, NY 11368
(Fireworks Night at Citifield occurs after the the July 4 Mets game.)
Fireworks by Grucci
Padavan-Preller Fields Hillside, Queens, NY
A firework show will take place at the Ebenezer Mission Church Community Carnival on Saturday, July 5th 2014.
Fireworks at the Staten Island Yankees Games
75 Richmond Terrace Staten Island, NY 10301
Fireworks scheduled for July 4th, 2014, following the S.I. Yankees game vs. Hudson Valley Renegades.


text:
Results 1 to 2 of 2
25th October 2013 02:52 AM #1
- Join Date
- Oct 2013
- Posts
- 8
How to stop my daughter from thumbsucking?
My daughter recently turned 3. She is absolutely a quick learner as we never had problems in teaching her proper manners and potty training. BUT, her thumb sucking habit is a pain in the back. It's very hard to break and I am really lost right now. What else can I do to stop this? Please help! Thank you!
Last edited by iamafirsttimeMummy; 29th October 2013 at 06:56 PM.
19th November 2013 08:10 AM #2
Dear Jean,
Even though you are finding this difficult (which is understandable), I would still advise taking a very gentle approach with your daughter's thumb sucking.
Most children who suck their thumbs do so for comfort. If you can work out in which situations/ times of day your daughter sucks her thumb then this will help you to understand the root of the thumb sucking. For example, does she thumb suck to send herself to sleep or perhaps when she is in a new situation? Gently helping your daughter to substitute her thumb sucking for other means of comfort (e.g. holding your hand, hearing your reassuring voice shushing her to sleep, talking about why she is feeling nervous etc) will help her to transition away from the thumb sucking.
Have you come across the thumbuddy toys? I like these as I feel they are a gentle aid to reducing the thumb sucking. Each toy is a character which the child wears on their thumb to remind them not to suck it. This is particularly helpful if your child is a night-time thumb sucker. The toys also come with a book which positively reinforces why it is best your child doesn't thumb suck.
Another tip which has previously been shared on this forum about thumb sucking is to keep your child's hands and mind so busy during the day that they pretty much don't have time to thumb suck Arts and crafts are great for this as hopefully your daughter wouldn't want to suck gluey/ glittery hands anyway.
What does your daughter say when she talk to her about the thumb sucking?
Warm wishes,
Last edited by ljmarsden; 19th November 2013 at 08:12 AM.

subset: commoncrawl


text:
Bleu Cheese Crackers Recipe
2 cups all-purpose flour
3/4 cup crumbled bleu cheese
1/4 cup butter
1 egg
1 teaspoon red pepper flakes
1 teaspoon garlic powder
1/2 teaspoon rosemary
1/4 teaspoon black pepper
1 teaspoon dried parsley flakes
1 teaspoon honey
1/2 teaspoon kosher salt
1 to 2 tablespoons water
Mix all ingredients together, knead and form into two logs. Wrap in plastic wrap or zip lock bag. Refrigerate overnight. Roll out for thickness for squares, rectangles and cut with a pastry cutter for the pretty edges or just slice logs in 1/4 inch thick rounds. To get them shine brush with a beaten egg yolk or egg beaters work well too. Bake at 400 degrees for 8 to 10 minutes.
15 comments:
- Federica said...
What orinal and tasty crackers! They look amazing :) Bye, have a great we
- June 29, 2012 at 1:48 AM
- Brighton Restaurants said...
The orange golden crust of the crackers is looking lovely & delicious.
- June 29, 2012 at 7:13 AM
- Ellen B Cookery said...
This is geniuous! I love crackers with blue cheese. What a great idea putting them into one recipe!
- June 29, 2012 at 7:18 AM
- Greg said...
Tonight when I get home I want these and a bottle of wine waiting for me. Will you make that happen? It has been a very bad week.
- June 29, 2012 at 7:50 AM
- The Mom Chef said...
They look perfect. What a fantastic combination heat, creaminess and bite.
- June 29, 2012 at 8:04 AM
- Alida said...
Hello my dear friend. This is great! I have never made crackers before and in Italy they have always been very popular. I will try this. Have a nice weekend.
- June 29, 2012 at 8:34 AM
- Trix said...
Just the thing to go with a nice bowl of tomato soup!!
- June 29, 2012 at 3:14 PM
- Lizzy said...
I remember making blue cheese crackers years and years ago. They were tasty but the look was lacking. Yours look much how I envisioned mine...just perfect! Have a lovely weekend, Claudia~
- June 29, 2012 at 4:21 PM
- Torviewtoronto said...
crackers looks wonderful like store bought delicious flavours
- June 29, 2012 at 8:39 PM
- Anita at Hungry Couple said...
Blue cheese is one of my favorites. If I had these crackers I would eat the whole batch! :)
- June 30, 2012 at 12:06 AM
- Baker Street said...
I love homemade crackers! Love how easy this recipe is! Can't wait to give it a try! :)
- June 30, 2012 at 2:09 AM
- Angie's Recipes said...
I ADORE homemade crackers and those with blue cheese just what I am looking for!
- June 30, 2012 at 8:56 AM
- Elisabeth said...
...again, can't remember the captcha, so just to let you know I love your bleu cheese crackers...taking the recipe now, and not later...yumm!
- June 30, 2012 at 10:59 AM
- redkathy said...
I'm so going to try these crackers when things slow down a bit Claudia. I've tried several crackers but never with bleu cheese and hubby loves bleu cheese!
- July 1, 2012 at 4:45 PM
- Peggy G. said...
These crackers sound tasty and delicious!
- July 2, 2012 at 4:33 PM


text:
Feminism | Posted by Angela G on 06/27/2011
New Jersey: Women's Health #Fail
Three months ago, the country was on fire for women's health. Remember that rally for women's health in Foley Square where thousands turned out to hear Congressman Anthony Weiner, Kathleen Hanna, Jasmine Burnett, Cecile Richards, and countless other champions for reproductive rights?
Well, a lot has changed since then, and I'm not talking about Weinergate. At the Rally for Women's Health, I decided I needed to take a public stand and talk about my own experience as a proud patient of Planned Parenthood. I made a YouTube video explaining that I first started using Planned Parenthood as a teen with no money and nowhere to turn for private, safe, and affordable "well-woman" care. I sent it to everyone I could think of.
A few weeks later, I was invited by …


text:
Hey guys,
First thank you for your time.
I have been having a problem getting ettercap working (explain in a bit). I also have had success in the past using cain and abel for certain situations. So I decided to install an XP VM on my backtrack machine.
I am successfully able to see the connections and do ARP poisioning. However, SSL connections are not being spoofed. The client is getting no certificate errors and everything is still coming up encrypted, though I can see the connections coming through.
Now i know this may not seem like a backtrack problem, but after doing some testing, If i use a windows Host OS with a Windows Guest VM running Cain and Abel, everything works perfectly, so it seems Back track must be doing something in the background to stop this from functioning properly. I also wonder if this is causing the same problem I been having with ettercap. The problem I have with ettercap in backtrack is, I am able to successfully arp poison and see connections come through. However the client machine tends to lose connection when going to https (SSL) sites and if they actually do render, they come up all distored (cain and abel does not have this problem).
I have done a lot of reading, enabled IP forwarding, configured IP Route Tables , Run Network in bridged mode, and still am having an issue.
Any suggestions would be appreciated.


text:
For the amount of years that I have been married and knew DH, my MIL (mother-in-law) was and had become like a best friend to me. At family gatherings or out together, people would say we are like bud and lou or even like mother and sister. She would shop for me, I would shop for her, anything one of us needed the other would do. But lately, our relationship seems to have been tainted or heading for a disaster. In any kind of relationship for me, there is a line that you are not to cross and it all depends on the situation and circumstances for that line not to be crossed.Ā
Dh and I have a two year old and a baby on the way due in March coming. DH (dear husband) has a job that is demnading so he travels a lot and with that, I am left to depend on any assistance from family members because I have a demanding job as well. The one person that I can rely on is therefore MIL. We made arrangements on how Āthings would be done and a timetable depending on if both DH (dear husband) and I were out of state, how things would be done. Seeing as i said that MIL (mother-in-law) and I get along well, we share basically same values and beliefs on family and raising of children. But lately I have come to be proven wrong based on a change. When DD (dear daughter) turned 2 MIL (mother-in-law) warned me of the "terrible twos" and that it was where DH (dear husband) and I had to be more stringent with DD (dear daughter) and not too be too friendly with her or she would think she can get whatever she wants. I followed the advice she give me.Ā
So lo and behold last month started the problems with MIL. When I picked DD (dear daughter) up from her, DD (dear daughter) had red marks on her bum and legs. Further, I realised that DD's hair would never be combed properly and looked shabby. The first time I noticed the red marks I questioned MIL (mother-in-law) and she replied that DD (dear daughter) was being rude, not listening to her and would disobey her timeouts. So she would hit her with her hands on her bum or legs so to let her know that she had to behave and not do whatever she wanted. I got pissed off on that because neither DH (dear husband) or I hit DD (dear daughter) at all. We give her timeouts and that is it. To see that she disciplined DD (dear daughter) with hitting her had me furious with her. MIL (mother-in-law) said she was sorry and wouldn't do it again. She said I had her word. I believed her. But then when I saw the unkempt hair that led me to question again. All she would tell me is that DD (dear daughter) didn't want her hair combed so she left it until I picked her up. I saw nothing wrong majorly with that but was annoyed at how she was doing her things. I would tell DD (dear daughter) that if she was not nice to her nana, that nana would leave her hair like it was and she would not be pretty.Ā
Subsequent to all that, she has begun to intrude a lot and continued her own discipline on DD (dear daughter) all infront of me. To make things clearer, the intrusion part stems from the fact that FIL (father-in-law) works just like DH (dear husband) so MIL (mother-in-law) is home alone many times. Her intrusion is becoming like a parasite friend who is heading towards to suck you of everything and you would be forced to tell them off but don't want to hurt their feelings.Ā
Many a time, MIL (mother-in-law) would come over unannounced and from what I see, spend time into the late evening so that when it gets late, I would have pity to let her spend the night. With that, it stems to having her watch DD (dear daughter) at home while I go to work. Here is where things are getting crazy. I came home one day to find my living room and dining room rearranged and some things thrown out. She rearranged some stuff in the guest bedroom and my study. I was livid when I got home to see what she had done. All she could say was that the house needed a spruce up and that it had not been changed for four years. So it was a surprise from her to me. To me that was total intrusion and lack of privacy. I tried that one in her own house with her daughter and she blasted us like we were criminals. So I told her under no circumstances was she to do that in my home.Ā
The other problem is when one night at dinner when it was DD, she and I. DD (dear daughter) was throwing a tantrum because her skype date with DH (dear husband) was too short. I tried to calm her down but she would not. MIL (mother-in-law) told her that DH (dear husband) would be home in few days and that she should be happy to have her and I with her. DD (dear daughter) did not care. Out the blue MIL (mother-in-law) told DD (dear daughter) sufficent was sufficient and just started hitting her on the bum (pampers were on). That was hell. At that point I did not care to go tell DD (dear daughter) that she deserved her hitting for not listening, because the hitting was uncalled for. I told MIL (mother-in-law) off and ask that she leave then because her actions were stepping over a line and it was best that she see us when I felt like it because I did not want to head for total eruption altogether. I backed off for peace, but MIL (mother-in-law) did not.
She kept calling me, morning noon and night wanting to see DD (dear daughter) and I. Worst she responded like a bad friend would do. She left a nasty voicemail on my home phone. When DH (dear husband) came back home, I explained things to him so that he would realised what she was doing. He understood the hitting thing and said she had no right to do it. But all he could tell me after was that we are friends (MIL and I) and that I should not treat it like she is a real bad apple and throw her to the curb or pick at little things. I was hurt yes because she and I are close and I never intended or thought that we would be faced with such a dilemma. Even now that I am pregnant, she is getting too close to comfort. She wants to go to my appointments with me, wants to know all the doctor discussions and asked if she could name this new baby to come. I told her no once and she said it seems that I want to stop her rights as a grandparent to be involved in her grandchidrens lives. I told her it was not like that. That is too much for me to deal with because it is not her and I expecting together. I need my privacy with DD, DH (dear husband) and this new baby. But can't seem to get it with her in the picture. I don't want to do something to ruin what we have, but she is pushing it that way. As to date she barges me all the time on whether I have decided on letting her be able to have right to name this baby.
Any advice on how to handle things with MIL?Ā


text:
[edit] MSCS Research Seminar
[edit] (Fridays 3:35-4:30)
[edit] Spring '13 Research Seminar Schedule
Feb. 15: Andrew Beveridge, Macalester College - Scotty Macalester and the Mathematical Sorting Hat
March 1: David Clark, University of Minnesota - Designs and codes: from cows to quantum computers
March 15: Brendan Ames, University of Minnesota - Clique and cluster identification by convex optimization
April 5: Dan Flath, Macalester College - Thin Films in Two Layers
April 26: Ashley Earls & Ben Perez, St. Olaf College - What is algebraic topology?
May 3: Richard Brualdi, University of Wisconsin - TBA
[edit] Fall '12 Research Seminar Schedule
Sept. 21: Jane Butterfield, University of Minnesota - Games in Graphs
Oct 05: Peter Webb, University of Minnesota - What's the use of categories?
Oct. 19: Tina Garrett, St. Olaf College - Permutation Statistics and Pattern Avoidance: A Conjecture of Sagan
Oct. 26: Ian Pierce, St. Olaf College - What is a Wiener measure, anyway?
Nov. 02: Kosmas Diveris, St. Olaf College - Matrix factorizations. What can they tell us about singularities of hypersurfaces?
Nov. 09: Ed Hanson, University of Wisconsin - The tail condition for Leonard pairs
Nov. 16: Kevin Sanft, St. Olaf College - Stochastic Modeling and Simulation in Biology
Nov. 30: Josh Wilson, St. Olaf College - The Fundamental Theorem of Calculus in Metric Spaces
Dec. 07: Mike Hvidsten, Gustavus Adolphus College - Minimal Surfaces of Finite Type
[edit] Fall '11 Research Seminar Schedule
Oct 21: Becky Vandiver, St. Olaf College - Bio-Math Connections Across the Curriculum
Nov 11: Kris Nain, CSBSJU - Some Properties of Centralizers of Almost Commuting Elements in a Compact Lie Group
Dec. 2: Adam McDougall, St. Olaf College - A Rational Way to Measure Rational Numbers
Dec. 9: Bret Benesh, CSBSJU - Counting Maximal Subgroups of Solvable Groups
[edit] Spring '11 Research Seminar Schedule
March 11: Kris Nain, CSBSJU - Are Tropical Flag Varieties Shellable?
April 1: Kaisa Taipale & Alex Woo, St. Olaf College - The Combinatorics of Rings Coming from Grassmannians
April 8: Abra Brisbin, Mayo Clinic - Math in your genes: Bayesian Models of Gene Networks and Analysis of Rare Variants
April 15: Zajj Daugherty, St. Olaf College - Permutations, Braids, Partitions, and Tableaux: Finding the Center of the Affine BMW Algebra
April 29: Tina Garrett, St. Olaf College - Sand and Ice and Integer Partitions
[edit] Fall '10 Research Seminar Schedule
Sept 17: Adam McDougall, St. Olaf College - Knot Theory & Khovanov Homology
Sept 24: Adam McDougall, St. Olaf College - A Diagramless Link Homology
Oct 1: Vladimir Sotirov, St. Olaf College - Lifting Automorphisms of Semi-Direct Products
Oct 8: Bruce Hanson, St. Olaf College - Analysis on Metric Spaces
Oct 22: Bret Benash, CSBSJU - Symmetric Groups that have Maximal Subgroups Isomorphic to other Symmetric Groups
Oct 29: Bruce Hanson, St. Olaf College - Analysis on Metric Spaces, Part II
Nov. 5: Robert Fossum, University of Illinois at Urbana-Champaign - A Tripartite Mathematical Life: Pure Algebra, Pure Administration, and Applied Algebra.
Dec. 3: Alex Woo, St. Olaf College - Characterization of Local Complete Intersection Schubert Varieties
[edit] Spring '10 Research Seminar Schedule
Mar 5: Alexander Woo, St. Olaf College - Lines Meeting 4 Lines in 3-space (the History of Hilbert's 15th Problem in 1 example)
Mar 19: Andrew Odlyzko - Zeros of the Riemann Zeta Function - Computations and Implications
Apr 9: Tina Garrett, St. Olaf College - Ranks, Cranks and Ramanujan
Apr 16: Jill Dietz, St. Olaf College - A Journey from Algebraic Topology to Finite Group Theory
Apr 30: Eric Egge, Carleton College - Legendre-Stirling Numbers
May 14: Jon Armel, Carleton College - Singularities of Solutions to Analytic PDE
[edit] Fall '09 Research Seminar Schedule
Sept 25: Colloquium - Bill Dunham
Oct 2: Helen Wong, Carleton College - TQFTs from a Topologist's Point of View
Oct 9: Jessica Striker, Macalester College - A Unifying Perspective on Alternating Sign Matrices and other combinatorial objects
Oct 16: Alexander Woo, St. Olaf College - Bases for Symmetric Group Covariants
Oct 30: Catherine Micek, University of Minnesota - Mathematical Models and Numerical Methods for Gels (with biomedical applications)
Nov 6: Delia Letang, St. Olaf College - Subconvexity Bounds
Nov 13: Kaisa Taipale, University of Minnesota - Approaching the Abelian-Non-abelian correspondence
Nov 20: Delia Letang, St. Olaf College - Subconvexity Bounds (Part II)
Dec 4: Jill Dietz, St. Olaf College
[edit] Spring '08 Research Seminar Schedule
Feb. 29: Mike Weimerskirch, St. Olaf College (part II)
Mar. 7: Josh Davis, Carleton College (part I)
Apr. 4: Olaf Hall-Holt, St. Olaf College
Apr. 11: Eric Ufferman, St. Olaf College (part I)
Apr. 18: Eric Ufferman (part II)
Apr. 25: Josh Davis (part II)
May 2: Eric Egge, Carleton College (part I)
May 9: Eric Egge (part II)
May 16: David Liben-Nowell, Carleton College


text:
The right projector will have a huge impact on your presentation. At Dell, we help you to get the right equipment you need to present yourself in a professional and high-tech way. We have a wide range of projectors and devices and will help you find what you need, whether you are looking for an HD projector, a mini projector, or the installation components.A business projector can be used in a number of different situations, from an informal meeting to a huge lecture hall filled with executives. The ideal video projector will consistently deliver a crisp and bright picture and make it easy to present your information in a clear and informative way, and our projectors have been designed to help you represent yourself and your business in a positive light. Take a look at our range of projectors and find the one that will fit your company's needs and budget.
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COLUMBIA, Ky. -- The Lindsey Wilson
College Board of Trustees welcomed three new members
and a new committee chair at their Oct. 25 fall committee
New trustees named to the 37-member board are: the
Rev. Paul A. Fryman of Bowling Green, Ky., who is
senior pastor of State Street United Methodist Church;
Kendall Sewell of Somerset, Ky., who is president
of the LWC Student Government Association; and
Joseph E. Sparks of Breeding, Ky., who is an LWC
alumnus and an environmental biologist.
Fryman and Sparks were named to a three-year term, and
Sewell was named to a one-year term.
Also on Thursday, LWC trustee Amanda G. Main
of Louisville, Ky., was named chair of the Student Services
Committee. A 1997 LWC alumna, Main is a senior attorney at
Louisville-based Brown-Forman Corp.


text:
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After Chiefland City Engineer Lee Mills spent an hour telling the City Commission about roads that might be paved, City Manager Grady Hartzog Sr. listed four he saw as best candidates during the Feb. 25 commission meeting.
The four roads Hartzog listed are all the city can afford now, he said, but Finance and Projects Coordinator Laurie Copeland is working to obtain Community Development Block Grants. These CDBGs are for water, sewer, fire hydrants and some paving, she said.
If you currently subscribe or have subscribed in the past to the Chiefland Citizen, then simply find your account number on your mailing label and enter it below.
Click the question mark below to see where your account ID appears on your mailing label.
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If you suspect you or your party have become ill from eating food purchased at a restaurant or food store:
Call your local health department as soon as possible. If you are still symptomatic, or if you have leftover food, the health department may ask for a sample.
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BREVARD, N.C. - Carrilea Potter's 78th minute goal was the first SAC goal in Brevard College women's soccer history, but it was not enough to overcome a two-goal halftime deficit, as the Tornados fell to Lenoir-Rhyne University, 2-1, on Thursday night. The Bears improve to a perfect 5-0 (1-0 South Atlantic Conference) with the win, while Brevard sinks to 2-3 (0-1 SAC).
The Bears were in complete control throughout the first 45 minutes and got on the board first. Following an errant shot, LRU's Kaelia Frazier (Cedar Falls, Iowa) was taken down in the box, drawing a penalty. Audrey Moore (Bath, ENGLAND) was called on to take the penalty shot, and she connected to make the score 1-nil. The goal was the first of the season for the junior.
Lenoir-Rhyne doubled their advantage in the 34th minute on a Marianna Shackelford (Clermont, Fla.) goal. Lauren Rosch (Knoxville, Tenn.) connected with the reserve forward on a perfect through ball to set up a showdown between Shackelford and Brevard goalkeeper Sydney Douglas (Houston, Tex.). Shackelford's strike beat the junior in the lower-left portion of the net, and the Bears grew the lead to 2-nil. The goal was Shackelford's third of 2008.
The scored remained 2-nil at the intermission, and the Tornados emerged from the halftime break with a renewed fire, matching the Bears step for step. Reserve keeper Jordan Box (Hoover, Ala.) and the Tornado defense kept LRU out of the net, and Potter (Sylva, N.C.) got behind the backline 12 minutes before the final whistle and launched a shot past a leaping Katelyn Burwell (Carthage, N.C.) to cut the deficit in half, 2-1. The goal was Potter's third of the campaign, and the assist went to Chelsea Freeman (Charlotte, N.C.)
The Lenoir-Rhyne defense would neutralize the Brevard attack following the Potter goal, however, and the final score line would read 2-1. The Bears outshot BC, 26-6, but the majority of the damage was done in the first half, when LRU took 18 attempts at goal to Brevard's three. Lenoir-Rhyne keeper Burwell allowed one goal while turning away four shots. Brevard starter Douglas allowed both LRU goals while making five saves, while her replacement, Box, was perfect, turning away all three LRU shots on goal in the second stanza.
The turnaround is a quick one for Liz Stojetz's team, as they travel to Reinhardt College on Saturday. First kick in Waleska, Ga. is set for 3 p.m. The Bears look to remain unscathed when they square off with UNC Pembroke, also on Saturday


text:
When the first thread was deleted a very detailed explanation was given in a private message, yet a second thread appeared some hours later where a somewhat less verbose explanation was given which also pointed to the first private message for further clarification.
As this thread has now been posted, it would appear that further clarification is required.
The promotion of your own "security distro" within this forum has for a very long time been considered something that would be against certain moral principals. Although never put within the forum rules in "black and white" this was always thought of as a "rule" that common decency and respect for the creators of BackTrack, this forum and their other interests would "self enforce".
Let me give you an example
Apple decides to go to Microsoft's forum and start a thread telling people to try their (Apple's) new operating system.
From the deleted threads and this one, it would seem that:
It is fine for Apple to do that.
Microsoft should leave the thread where it is and be fine and dandy about it.
If Microsoft hadn't expressly forbid it within their rules:
Apple should expect it to be ok.
Apple should repost the thread after it had been deleted and ignore the polite private messages they were sent.
Then Apple should then post about it, citing that there was nothing in the rules against it.
I think I have now made the situation clear and feel that I shouldn't have the need to comment further on it.
Thank you.


text:
No Dogs Allowed
I bet you think you talking about you...don't you... don't you... you're so vain... WRONG! I'm not talking about you men, for once, when I use the word dogs. Get over yourself!
Those of you who read my novel, BLOW ME, know all about Dog Boy. Those of you who haven't read my novel... shame on you. You're reading my blog every week for free and you can't scrape up $9.95 for a digital copy on Amazon? Seriously?
Anyway, back to Dog Boy, so as not to bore you folks who cannot be bothered to read the book. This character was based on a real person. He was not someone I dated, but someone a friend of mine dated. This man was so in love with his dogs there was no room left for a woman, especially in his bed. Picture this. Three large dogs, a man, a woman and a remote control all squished into a queen sized bed. Talk about a dog pile!


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text:
Aaliyah's Family Wants Film On Bigger Scale
Listen to Aaliyah on iHeartRadio
Aaliyah's family believes the late R&B singer's legacy deserves more than a made-for-TV movie.
In an interview with the New York Daily News, Aaliyah's cousin Jomo Hankerson says the family believes Lifetime will not be able to capture the "scale and scope" of the singer's life in the upcoming biopic Aaliyah: Princess of R&B. Instead of a TV movie, the family wants "a major studio release" with "A-list talent that can breathe life into" what they believe is a "phenomenal story."
Hankerson adds that she has no problem that Disney Channel star Zendaya Coleman was selected to play Aaliyah.
Apart from the biopic's scale, the family is also upset they weren't approached about the film's making. They are planning to shut down any use of Aaliyah's music, photographs or videos that they own.
Aaliyah died in a 2001 plane crash in the Bahamas. She was only 22-years-old.
Photo: Getty Images


text:
How are you trying to boot BT ?, according to the laptop compatibility list:
Dell Latitude D531
- Boots Live and installs on hard drive perfectly (also dual boot -XP, BT).
- Does not boot from CD ( stops at Floppy drive(s): fd0 is 1.44M )
Given the above: I would try disabling the floppy drive in the BIOS. Or attempt booting BT from a USB thumb drive. If you have the space, installing it on the hard drive should solve the problem. Buying a new laptop seems a bit extreme, without trouble shooting various methods first.


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Through your donations, you provide opportunities for students to make a positive impact on the world. Seeing innovative ideas put into action—particularly those that reflect the university's commitment to civic engagement, environmentalism, and interdisciplinary education—is one of the most exciting things about being part of The New School.
The videos below show Environmental Studies students in action as interns at three New York City institutions. The Environmental Studies program would not be possible without its generous financial supporters, including John Tishman, the Christian A. Johnson Endeavor Foundation, and the Andrew W. Mellon Foundation.
Environmental Studies student Erica Schapiro-Sakashita spent the summer of 2009 a bit differently from most college students. She interned full-time at Stone Barns, a historic working farm and education center in Tarrytown, New York, that provides food for the Manhattan farm-to-table restaurant Blue Hill.
As an Environmental Studies student, Alex Smith was interested in alternative power. He put that enthusiasm
into action in the summer of 2009, when he was one of several students
to participate in the university's field internship program.
This past summer, Environmental Studies students Ace and
Lili spent several days a week on Governors Island, the
former military base in the harbor between Manhattan and Brooklyn, creating
the island's first community garden.


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Results 1 to 5 of 5
Thread: Delivery Method
15th April 2014 03:00 AM #1
- Join Date
- Apr 2014
- Posts
- 13
Delivery Method
Recently, my friend was in labour for more than 15 hours only to end up having a C section because of complications. Is it ever a good idea for women to choose to have a C- section upfront and what are the advantages or disadvantages?
15th April 2014 06:18 AM #2
Dear LuckyM,
I'm sorry to hear that it sounds like your friend did not have a positive birth experience. This is a great shame.
The average time to be in active labour with your first baby is 12 hours (this is from when a woman is around 5cm dilated). The average total labour time for a first baby is 18 hours. So your friend's labour length is quite average.
Having a vaginal labour reduces many medical risks to mum and baby and this is why it is recommended by the National Institute for Clinical Excellence (NICE) for the majority of women.
I am sorry to hear about your friend's experience because, whatever your journey of labour, it can be an empowering and positive experience. Attending a good antenatal class can help you with this, and many women find that extra help such as Hypnobirthing classes or having a doula can be invaluable. There is now also the positive birth movement; hearing other women's birth stories can make such a difference.
In terms of the risks of a c-section this unfortunately include:
-pain and recovery after the operation
-risk of infection (in the wound, your uterus or from a UTI)
-blood clot
-anesthetic risks
It is recommended that if you have had a normal pregnancy then a vaginal birth is safer than a c-section for both mum and baby.
Warm wishes,
15th April 2014 06:45 AM #3
- Join Date
- Apr 2014
- Posts
- 13
It sounds like a C-section has many risks. I'll consider them when that time comes.
17th April 2014 05:09 AM #4
Dear LuckyM,
You are welcome.
Yes you are right; because of the risks a c-section is only recommended when strictly medically necessary.
Warm wishes,
17th April 2014 10:11 PM #5
- Join Date
- Apr 2014
- Posts
- 13
Thanks ljmarsden for the informative forum.


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Obama losing allies in climate groups
(NEWSER) – President Obama may be stuck between a melting icecap and a hard place. Environmental groups have grown weary of the administration's "all of the above" energy strategy—which has seen it hold tight to domestic natural gas, oil, and coal production even as it works to limit coal-fired power plant pollution—and the fossil-fuel industry is just as peeved. "You can't have it both ways," an environmentalist tells the Washington Post. In a letter sent to Obama yesterday, some 18 groups have announced their displeasure, showing the administration could "risk losing support from a critical part of its political base during an already difficult election year," the Post notes.


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Look your skin straight in the face by using Sabon's Aloe Cleanser. A light, gentle cleanser that is perfect for everyday use for removing makeup. The fresh fragrance is highly invigorating as it is packed with Aloe. Aloe is known for its soothing, softening and healing properties. Sabon's face cleansers are protein-enriched and hypo-allergenic and recommended for normal/dry skin or sensitive skin. For a clear and healthy complexion Sabon's Face polish is the fastest track to impeccably smooth skin! This cream-based wash carries a delicate mint fragrance that has tiny micro scrubbing beads for light exfoliating. Polish the face twice weekly to stimulate circulation and maintain an even tone. Pure ingredients include Mint oil, natural antiseptic and the combination of lemongrass to refresh and recharge the skin, while Glycerin protects the skin from moisture loss. Just use a few drops of Sabon's Cleanser on a cotton ball, and lightly massage face in a circular motion, lather up and remove traces of dirt and oils from the face and t-zone area. Complete your pampering with Sabon's Moisture Lotion, which can also be used as a base for makeup.
Another lavish Sabon creation is the Jojoba Facial wash that provides thorough cleansing that is gentle enough to be used daily. The balancing properties make the facial wash an ideal choice for combination skin.


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LISTEN: Kaskade shares first single off 'Redux' EP
Listen to Kaskade on iHeartRadio
Kaskade is getting ready for the release of his vinyl-only Redux EP, with his Redux tour following shortly after, and now he's giving fans a small taste of the upcoming release.
The producer/DJ shared the first single off the upcoming EP, a song called "Please Say You Will" (featuring vocalist Adam Klopp), in the form of a lyric video. In a Facebook post, Kaskade says, "It's the most unlikely single, because the rest of the cuts on the EP are straight-up house. 'Please Say You Will' is downtempo, and I love how it turned out."
If you're familiar with Kaskade's Redux sound, you already know it's much different from his big room sound fans are used to at shows and festivals, but "Please Say You Will," showcases an even more relaxed sound.
Check it out below:
The EP is practically here!


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Talstraße 41
70188 Stuttgart
Tel.: +49 (0)711 223 38-0
Fax: +49 (0)711 223 38-88
02 Feb 2016
Dubai Central Library under construction:
In 2005 'asp' Architekten was awarded 1
prize in the international design competition for the Dubai Central Library in the United Arab Emirates. Now the project is under construction. The estimated completion date is in 2017.
25 Jan 2016
Award for Building Excellence:
Award for Building Excellence in Stuttgart 2011-2015 for the design of the new VfB Stuttgart Football Academy.
20 Feb 2015
Gazi Stadium Stuttgart:
Grand Opening of the new Main Stand of Stuttgarts Gazi Stadium.
18 Oct 2012
VfB Football Academy:
The new VfB Football Academy is going to be developed close to the existing Club Center and the training facilities of the German Premier League football club VfB Stuttgart.
01 Sep 2012
1st prize, Istanbul Tuzla Logistic City:
A new sustainable Logistics City will be developed on a 2 million m² site in direct vicinity of Istanbul's Sabiha Gökcen Airport on the Asian side of the city. The design proposed by 'asp' Architekten in cooperation with UM.net, db Architects and Transsolar was awarded first prize in the architectural competition for the project.
02 Dec 2011
Olympic Sports Center in Wenzhou:
'asp' architects in cooperation with UMnet were awarded second place in the international competition for the Olympic Sports Center in Wenzhou, China.
15 Jan 2011
Türk Telekom Arena:
Grand opening.
20 Jul 2010
Ice Sports Arena Weißwasser:
'asp' Architekten Stuttgart was commissioned with the planning for the new Ice Sports Arena in Weißwasser, Saxony.
22 Apr 2010
Türk Telekom Arena:
Two mobile cranes moving 550 tons of steel.
20 Oct 2009
Sports Hall Coburg:
'asp' Architekten Stuttgart in collaboration with SportStadianet was commissioned for the planning of the new sports hall Lauterer Höhe in Coburg.
31 Jul 2009
Mercedes-Benz Arena:
The 2009/10 Football Season can begin! The first phase of transformation of Mercedes-Benz Arena into a football-only stadium is almost complete.
24 Jul 2009
EWS Arena:
Grand opening of EWS Arena on 24 July 2009.
20 May 2009
3rd prize Essen-Überruhr Secondary School Extension:
'asp' Architekten Stuttgart was awarded 3rd prize in the competition for the extension of Essen-Überruhr Secondary School.
18 May 2009
Mercedes-Benz Arena Stuttgart:
Work for the transformation of Mercedes-Benz Arena into a football-only stadium officially started on 18 May 2009.
17 Jan 2009
Türk Telekom Arena is taking shape:
Construction work is well underway for Galatasaray Sports Clubs new Istanbul home ground.
24 Nov 2008
Mercedes-Benz Arena Stuttgart:
Transformation into football-only stadium to start in May 2009.
25 Feb 2008
Seyrantepe stadium construction underway:
Ever since the end of last year heavy machinery is running on the construction site for the new Football Stadium for Galatasaray SC.
14 Feb 2008
More Sun: Second Conference on the Future of Solar Architecture:
Cem Arat of 'asp' Architekten will give a lecture at the Second Conference on the Future of Solar Architecture to be held on Thursday 21 Feb 2008 in Mainz.
19 Jan 2008
212 Istanbul Groundbreaking ceremony
08 Jan 2008
Prize Schiersteiner Bridge Renewal:
'asp' Architekten Stuttgart together with Roland Bogenrieder and Peter and Lochner Consulting Engineers were awarded 2
prize in the competition for the renewal of Schiersteiner Bridge across the Rhine.
07 Nov 2007
Prize Bridge Kirchheim-Rohrbach:
'asp' Architekten Stuttgart together with Roland Bogenrieder and Peter and Lochner Consulting Engineers were awarded 2
prize in the competition for a new pedestrian and cyclist bridge in Kirchheim-Rohrbach, Heidelberg.
09 May 2007
Galatasaray SK Stadium:
'asp' Architekten presents design for the club's new soccer stadium in Istanbul.
08 Oct 2006
Porsche-Tennis-Grand-Prix 2006:
From 30 Sep to 08 Oct 2006 the renowned Porsche Tennis Grand-Prix tournament was held in the new Porsche Arena for the first time.
07 Jun 2006
Federal Photovoltaic Award for EWE Arena Oldenburg:
EWE Arena Oldenburg is one of the five winners of the 2006 German Photovoltaic Award Photovoltaik im Gebäudeentwurf awarded by the Federal Ministry for the Environment and the German Association of Architects.
29 May 2006
Grand opening of Porsche Arena Stuttgart:
Stuttgart's latest attraction was officially opened on Saturday May 27
16 May 2006
Prize Shopping Center in Istanbul:
'asp' Architekten was awarded 1
prize in a limited design competition for a 70,000m² Shopping Center in Istanbul.
13 Mar 2006
German Bridge Design Award 2006 for La Ferté Bridge Stuttgart:
La Ferté Bridge in Stuttgart Zuffenhausen was announced the winning design of the German Bridge Design Award 2006 in the category Pedestrian and Cyclists Bridge during the awards ceremony at Technical University of Dresden.
© asp 24.07.2017


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Main Library
VCPL Lobby
Saturday, June 14 9:30 am to 5:00 pm
*Tickets are sold out*Visit the Dome Theater, a mobile planetarium experience for children of all ages! A variety of science themed videos will be offered throughout the day. Due to the nature of the event, each 20 minute performance will be limited to approximately 30 attendees. Free tickets will be available, while supplies last, beginning Saturday, May 31. Tickets must be picked up in person at the Youth Services Desk, and can not be held or reserved. Standby requests will be honored on a space available basis the day of the event.


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Repertory Dance Theatre to Present CHARETTE, 2/9
Repertory Dance Theatre's signature event and FUNdraiser, Charette, returns to the Rose Wagner Performing Arts Center for the eighth consecutive year on February 9, 2013 all new twists and turns.
Bring your Valentine to a night of delectable refreshments, raucous bidding & bribing, and witty choreography hosted by KUED's Ken Verdoia. Audience members are encouraged to "bribe" celebrity judges to vote for their favorite choreographer, bid on "collectibles" from RDT's circle of friends, and watch as five new dances are created in record time! And NEW this year - to add to the secret ingredients, choreographers will get to work with live music.
Also new this year is the VIP ticket. For $75, Charette VIPs will receive priority seating, FREE drinks throughout intermission, and $15 in RDT Funny Money.
How Charette works:
Audience goes immediately to the theatre for introductions to the choreographers and a short performance.
Choreographers are given "secret ingredients" that they must use in each composition.
RDT's professional dancers and gifted community dancers are divided between the choreographers then sent to one of the 5 studios to create their work.
Charette guests (the audience) eat, drink, and merrily wander between the party and the studios where dance is being created. During this time guests are encouraged to "bribe" the judges to vote for their favorite choreographer with RDT Funny Money. Audience members can also bid on Silent Auction items - collectibles from RDT's circle of friends.
After an hour everyone returns to the theatre to see the competition, vote for their favorite, and see who wins the title of RDT's "Iron Choreographer" for 2013!
Keep reading for announcements of judges, choreographers, and more!
Click HERE for more information about Charette. Tickets can be purchased through ArtTix: www.arttix.org or 801-355-ARTS. Tickets $35*. Discounts & Specials: Couples price: $60*; Groups of 10 or more: $28*/ticket; VIP Ticket $75*. A VIP ticket grants you priority seating, FREE drinks throughout the Intermission, and $15 in RDT Funny Money to bribe the judges. *all tickets will go up $5 on the day of the show.
The Key Players:
Doug Fabrizio & Alice Storm
The host of Radio West and his wife join the panel of judges for the first time. Hopefully Fabrizio's experience interviewing legends such as Madeline Albright and Desmond Tutu will prepare him well for the judging ranks of Charette!
Charles Lynn Frost
Known mostly for his alter ego, Sister Dottie S. Dixon, Frost joins the panel as his fabulous self. His many years on the stage (named Outstanding Performing Artist of 2011) give him the perfect expertise for the Charette audience.
Janet Gray
The local studio owner returns for her eighth year as our veteran panelist. Janet knows the ins and outs of Charette and isn't afraid to tell it like it is!


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Washington • The Senate's immigration bill now includes tougher criminal penalties for growing marijuana on public lands after the Judiciary Committee unanimously accepted an amendment offered by Sen. Orrin Hatch, R-Utah, on Monday.
The new criminal penalties largely target Mexican cartels that for years have set up one-season marijuana farms on Forest Service and BLM land throughout the western United States, including throughout southern Utah.
Sen. Mike Lee, R-Utah, explained the amendment as Hatch was still traveling from Utah to Washington, D.C., as the committee debated amendments to the criminal code.
"We need to enhance penalties for marijuana cultivation on public lands, that will ensure fewer drugs enter the market and protect our natural resources," Lee said.
Hatch's plan, drafted with assistance from Drug Enforcement Administration agents in Utah, would create a new aggravated penalty for growing marijuana on federal lands and impose a sentence that must be served after the criminal served time for an underlying charge for manufacturing or distributing the drug.
It also would create new penalties if people were caught diverting water, using certain fertilizers or using weapons to protect the marijuana plants.
"I have no interest in helping someone steal our federal lands, steal our natural resources to do something that is still illegal," said Judiciary Chairman Patrick Leahy, D-Vt.


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Polaris Project is a nonprofit, non-governmental organization that works to combat and prevent modern day slavery and human trafficking. Continue reading
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Rolling Stones named the top touring act of past 25 years
The Rolling Stones lead the way in touring. The band has the number one spot on a new Billboard list of the Top 25 Live Artists of the past 25 years.
Since 1990, the Stones have entertained nearly 19.7 million fans at 538 shows, and made over $1,565,000,000 for their efforts.
U2 ranks second, and doesn't trail the Stones by much with earnings of more than $1,514,000,000. Bruce Springsteen, Madonna, and Bon Jovi are also in the billionaires club, and round out the top five. Elton John and the Eagles are also in the top ten.
Paul McCartney only played 220 shows -- the least of anyone on the list -- but earned more than $505,000,000 to capture the number 13 spot. At the opposite end is Celine Dion, who ranks eighth with earnings of over $737,000,000 for 1,143 performances. Billy Joel, Rod Stewart, Neil Diamond, and Metallica are some of the other stars on the list.
Photo Credit Getty Images


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LONG BEACH - For 15-year-old Cabrillo High School freshman Gaetano Gambino, help from a popular college prep program has made a big difference in homework management.
"I definitely don't procrastinate as much as I used to," Gambino said of the Advancement Via Individual Determination program, known as AVID. "And I'm a lot more productive with my time."
However, the program is in danger of being cut as cash-strapped school districts such as the Long Beach Unified School District look for ways to save money.
In its regular meeting Tuesday, the LBUSD board will consider a plan to reduce the high school AVID program by 13 course sections, about half of those now available, and eliminate the program in its K-8 and middle schools for a savings of $470,000.
The proposal is a revision from last month, when the school board considered virtually eliminating AVID to save $1 million. The board reconsidered the plan after hearing from concerned AVID instructors.
AVID is a national program designed to help students in the academic middle - B, C, and D students - prepare for college. Those with the desire to go to college and the willingness to work hard are placed in advanced classes and provided with an elective class that helps with college readiness.
Since 1990, more than 110,000 students have graduated from AVID programs nationwide, according to the California Department of Education.
Last year, Gov. Jerry Brown reduced funding for AVID by $8.1 million, forcing school districts to pick up the cost if they wish to maintain the program.
That decision has stretched the LBUSD budget thin. While the district's proposed cuts are less severe than the previous plan, the new plan would still reduce access for students.
Tuan Nguyen, AVID coordinator at Cabrillo High School in West Long Beach, said the reduction of 13 course sections would be spread out among the district's high schools. Cabrillo will lose one of its eight course sections, he said, adding that about 250 Cabrillo students are enrolled in AVID.
"I'm happy that the district decided against these major cuts, and I understand that times are tough and the district has no money, but AVID is such an important program," Nguyen said. "It has helped so many of our students."
Nguyen said the college prep program has been especially helpful for minority and disadvantaged students who may be the first in their families to attend college. Nguyen said about 85 percent of Cabrillo's AVID students go on to a four-year college or university.
Statewide, 74 percent of AVID students were accepted to a four-year college in 2011, according to state statistics.
Connie Granieri, who teaches the AVID freshman class at Cabrillo High, said the program gives students the confidence and skills to go out into the real world.
"Sometimes just knowing that they have a teacher there to support them makes all the difference," she said.
The board meeting will take place at 5 p.m. Tuesday at 1515 Hughes Way.
email@example.com, 562-714-2181, twitter.com/kellypuentept


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Washington : Government Printing Office
|Public Law 85-500
|1305 Flood Control Act of 1958.
|Public Law 85-500
|Public Law 85-500
|58 Stat. 890.
|Public Law 85-500
|66 Stat. 624.
|Public Law 85-500
Page 808
Be it enacted by the Senate and House of Representatives of the United States of America in Congress assembled,
In addition to previous authorizations, there is hereby authorized to be appropriated the sum of $200,000,000 for the prosectuion of the comprehensive plan for the Missouri River Basin, approved in the Act of June 28, 1938, as amended and supplemented by subsequent Acts of Congress: Provided, That, with respect to any power attributable to any dam in such plan to be constructed by the Corps of Engineers, the construction of which has not been started, a reasonable amount of such power as may be determined by the Secretary of Interior, or such portions thereof as may be required from time to time to meet loads under contract made within this reservation, shall be made available
Page 809
for use in the State where such dam is constructed: Provided, That the distribution and sale of such reserved power within the State shall be made first to preference users in keeping with the provisions of section 5 of the Flood Control Act of 1944; and provided further that the power so reserved for use within the State shall be not to exceed 50 per centum of the output of such dam.
The Secretary of the Army, acting through the Corps of Engineers, is authorized and directed to undertake the construction and to provide suitable sewer facilities, conforming to applicable standards of the South Dakota Department of Health, to replace certain existing water or sewer facilities of (1) the Saint Joseph's Indian School, Chamberlain, South Dakota, by facilities to provide for treatment of sewage or connection to the city system not exceeding $42,000 in cost; (2) Fort Pierre, South Dakota, sewer facilities not exceeding $120,000, and water facilities not exceeding $25,000; and (3) the city of Pierre, South Dakota, sewer facilities not exceeding $210,000; and the Secretary of the Army, acting through the Corps of Engineers, is further authorized and directed to pay to the Chamberlain Water Company, Chamberlain, South Dakota, as reimbursement for removal expenses, not to exceed $5,000, under the provisions of Public Law 534, Eighty-second Congress: Provided, That the Secretary of the Army is authorized to provide the sums necessary to carry out the provisions of this paragraph out of any sums appropriated for the construction of the Oahe and Fort Randall Dam and Reservoir projects, Missouri River.
Approved, July 3, 1958.


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"Call To Courage" auction a success
(Cleveland) - Clear Channel Media & Entertainment partnered with WKYC Channel 3 and the LaVilla Event Center to host a community benefit "Call to Courage" on Thursday from 5:30 to 9 pm. to assist Gina DeJesus, Amanda Berry and Michelle Knight.
The $25,000 raised will go to the Cleveland Courage Fund. LaVilla Event Center at 11500 Brookpark Road donated their facility for the benefit and Party 411 Events is helped plan the evening's events.
"Call to Courage" was hosted by WKYC's Robin Swoboda and WTAM's Bill Wills.
"People across the community and the nation have been touched by this story, this miracle," said Rita Andolsen, WKYC Director of Advocacy & Community Initiatives. "We decided to host this event to give the community a chance to celebrate the courage of Amanda, Gina and Michelle and to give people a way to show their support."
Music was provided by singer and pianist Mike Petrone and Monica Robins and the Ninja Cowboys, playing a mix of rock, 80's and country.
Local singer/songwriter Ashley Nemeh also performed a song written specifically to honor these three young women. Area restaurants donated their time and talents cooking up some of Cleveland's favorites, including Johnny's, Georgetown, Triv's, and numerous others.
Dozens of area businesses donated items for a silent auction and raffle with numerous items including concert tickets and meet and greets for Kenny Chesney, Tim McGraw, Blake Shelton, Miranda Lambert, Keith Urban, Jason Aldean, Toby Keith, Luke Bryan and Rascal Flats.
Autographed guitars by Blake Shelton, Keith Urban, Little Big Town, Justin Bieber, and STAIND will be up for grabs.
The Cavaliers Kyrie Irving donated a signed basketball, jersey and hat.
T-shirts that have been distributed by area restaurants in exchange for donations to the Cleveland Courage Fund were available. Fortney & Weygandt, Inc. General Contractors generously donated funds to cover the cost of producing this batch of t-shirts.
Get breaking news sent to your mobile phone. Text "news" to 21095.
(Copyright 2013 Clear Channel & WKYC-TV3, all rights reserved.)


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So I have this thing for sugar...an addiction. I heard about Gymnema sylvestre which supposedly surpresses sugar cravings when taken via pill or tea. When put right on the tongue it surpesses the taste buds that taste sugar (but ive heard it tastes quite nasty). It almost sounds too good to be true! Is there any truth to this? Has anyone else tried it? Thanks!
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alan... wrote:where can i find his explanation of the jhanas? anyone know of a specific article or web site?
LonesomeYogurt wrote:alan... wrote:where can i find his explanation of the jhanas? anyone know of a specific article or web site?
From what I can tell, Ajahn Chah was not particularly fond of detailed descriptions of Jhana. Usually he just used terms like "a clear mind" or "concentration." As far as a comprehensive explanation, I think you're out of luck.
alan... wrote:LonesomeYogurt wrote:alan... wrote:where can i find his explanation of the jhanas? anyone know of a specific article or web site?
From what I can tell, Ajahn Chah was not particularly fond of detailed descriptions of Jhana. Usually he just used terms like "a clear mind" or "concentration." As far as a comprehensive explanation, I think you're out of luck.
sounds good to me, i'm looking for a more loose description that is still theravada. what about "food for the heart" anyone read it?
Samadhi is capable of bringing much benefit or much harm to the meditator. For one who has no wisdom it is harmful, but for one who has wisdom it can bring real benefit, for it can lead to insight.
That which can possibly be harmful to the meditator is absorption samadhi (jhana): samadhi with deep sustained calm. Such samadhi brings great peace. Where there is peace, there is happiness. When there is happiness, attachment and clinging to that happiness arise. The meditator doesn't want to contemplate anything else: they just want to indulge in that pleasant feeling. When we have been practicing for a long time we may become adept at entering this samadhi very quickly. As soon as we start to note our meditation object, the mind becomes calm, and we don't want to come out to investigate anything. We just get stuck on that happiness. This is a danger.
Using the tools of practice entails hardship and arduous challenges. We rely on patience, endurance, and going without. We have to do it ourselves, experience it for ourselves, realize it for ourselves. Scholars, however, tend to get confused a lot. For example, when they sit in meditation, as soon as their minds experience a teeny bit of tranquility they start to think, "Hey, this must be first jhana." This is how their minds work. And once those thoughts arise the tranquility they'd experienced is shattered. Soon they start to think that it must have been second jhana they'd attained. Don't think or speculate about it. There aren't any billboards that announce which level of samadhi we're experiencing. The reality is completely different. There aren't any signs like the road signs that tell you, "This way to Wat Nong Pah Pong." That's not how I read the mind. It doesn't announce.
Mr Man wrote:How about this talk alan?
Ajahn Chah wrote:"It is as though I see people walking down the road I know well. To them the way may be unclear. I look up and see someone about to fall into a ditch on the right-hand side of the road, so I call out, 'Go left, go left!' Similarly, if I see another person about to fall into a ditch on the left, I call out, 'Go right, go right!' That is the extent of my teaching. Whatever extreme you get caught in, whatever you get attached to, I say, 'Let go of that too.' Let go on the left, let go on the right. Come back to the center, and you will arrive at the true way."
mikenz66 wrote:Hi Alan,
Since Ajahn Chah's teaching was famously tailored to the particular student, it is, perhaps, not surprising that his students have gone a variety of ways. Many of Ajahn Chah's students teach some sort of "insight" approach. As you say, some, like Ajahns Brahm and Sujato, teach a jhana-oriented approach.
See this quote where Ajahn Chah responded to a student accusing him of giving contradictory instructions:
http://www.innerdirections.org/journal/ ... etting-go/Ajahn Chah wrote:"It is as though I see people walking down the road I know well. To them the way may be unclear. I look up and see someone about to fall into a ditch on the right-hand side of the road, so I call out, 'Go left, go left!' Similarly, if I see another person about to fall into a ditch on the left, I call out, 'Go right, go right!' That is the extent of my teaching. Whatever extreme you get caught in, whatever you get attached to, I say, 'Let go of that too.' Let go on the left, let go on the right. Come back to the center, and you will arrive at the true way."
Perhaps the ones he told to go left, teach to go left, the ones he told to go right teach to go right...
Ñāṇa wrote:Ajahn Chah gives instructions on mindfulness of breathing and discusses the jhāna factors in a talk titled Monastery of Confusion:
It's like this: if we get attached to the ideals and take the guidelines that we are given in the instructions too literally, it can be difficult to understand. When doing a standard meditation such as mindfulness of breathing, first we should make the determination that right now we are going to do this practice, and we are going to make mindfulness of breathing our foundation. We only focus on the breath at three points, as it passes through the nostrils, the chest and the abdomen. When the air enters it first passes the nose, then through the chest, then to the end point of the abdomen. As it leaves the body, the beginning is the abdomen, the middle is the chest, and the end is the nose. We merely note it. This is a way to start controlling the mind, tying awareness to these points at the beginning, middle and end of the inhalations and exhalations.
Before we begin we should first sit and let the mind relax. It's similar to sewing robes on a treadle sewing machine. When we are learning to use the sewing machine, first we just sit in front of the machine to get familiar with it and feel comfortable. Here, we just sit and breathe. Not fixing awareness on anything, we merely take note that we are breathing. We take note of whether the breath is relaxed or not and how long or short it is. Having noticed this, then we begin focusing on the inhalation and exhalation at the three points.
We practice like this until we become skilled in it and it goes smoothly. The next stage is to focus awareness only on the sensation of the breath at the tip of the nose or the upper lip. At this point we aren't concerned with whether the breath is long or short, but only focus on the sensation of entering and exiting.
Different phenomena may contact the senses, or thoughts may arise. This is called initial thought (vitakka). The mind brings up some idea, be it about the nature of compounded phenomena (sankhārā), about the world, or whatever. Once the mind has brought it up, the mind will want to get involved and merge with it. If it's an object that is wholesome then let the mind take it up. If it is something unwholesome, stop it immediately. If it is something wholesome then let the mind contemplate it, and gladness, satisfaction and happiness will come about. The mind will be bright and clear; as the breath goes in and out and as the mind takes up these initial thoughts. Then it becomes discursive thought (vicāra). The mind develops familiarity with the object, exerting itself and merging with it. At this point, there is no sleepiness.
After an appropriate period of this, take your attention back to the breath. Then as you continue on there will be the initial thought and discursive thought, initial thought and discursive thought. If you are contemplating skillfully on an object such as the nature of sankhāra, then the mind will experience deeper tranquility and rapture is born. There is the vitakka and vicāra, and that leads to happiness of mind. At this time there won't be any dullness or drowsiness. The mind won't be dark if we practice like this. It will be gladdened and enraptured.
This rapture will start to diminish and disappear after a while, so you can take up the initial thought again. The mind will become firm and certain with it - undistracted. Then you go on to discursive thought again, the mind becoming one with it. When you are practicing a meditation that suits your temperament and doing it well, then whenever you take up the object, rapture will come about: the hairs of the body stand on end and the mind is enraptured and satiated.
When it's like this there can't be any dullness or drowsiness. You won't have any doubts. Back and forth between initial and discursive thought, initial and discursive thought, over and over again and rapture comes. Then there is sukha (bliss).
This takes place in sitting practice. After sitting for a while, you can get up and do walking meditation. The mind can be the same in the walking. Not sleepy, it has the vitakka and vicāra, vitakka and vicāra, then rapture. There won't be any of the nīvarana, and the mind will be unstained. Whatever takes place, never mind; you don't need to doubt about any experiences you may have, be they of light, of bliss, or whatever. Don't entertain doubts about these conditions of mind. If the mind is dark, if the mind is illumined, don't fixate on these conditions, don't be attached to them. Let go, discard them. Keep walking, keep noting what is taking place without getting bound or infatuated. Don't suffer over these conditions of mind. Don't have doubts about them. They are just what they are, following the way of mental phenomena. Sometimes the mind will be joyful. Sometimes it will be sorrowful. There can be happiness or suffering; there can be obstruction. Rather than doubting, understand that conditions of mind are like this; whatever manifests is coming about due to causes ripening. At this moment this condition is manifesting; that's what you should recognize. Even if the mind is dark you don't need to be upset over that. If it becomes bright, don't be excessively gladdened by that. Don't have doubts about these conditions of mind, or about your reactions to them.
Do your walking meditation until you are really tired, then sit. When you sit determine your mind to sit; don't just play around. If you get sleepy, open your eyes and focus on some object. Walk until the mind separates itself from thoughts and is still, then sit. If you are clear and awake, you can close your eyes. If you get sleepy again, open your eyes and look at an object.
Don't try to do this all day and all night. When you're in need of sleep let yourself sleep. Just as with our food: once a day we eat. The time comes and we give food to the body. The need for sleep is the same. When the time comes, give yourself some rest. When you've had an appropriate rest, get up. Don't let the mind languish in dullness, but get up and get to work - start practicing. Do a lot of walking meditation. If you walk slowly and the mind becomes dull, then walk fast. Learn to find the right pace for yourself.
Question: Are vitakka and vicāra the same?
Ajahn Chah: You're sitting and suddenly the thought of someone pops into your head - that's vitakka, the initial thought. Then you take that idea of the person and start thinking about them in detail. Vitakka is picking it up, vicāra is investigating it. For example, we pick up the idea of death and then we start considering it: ''I will die, others will die, every living being will die; when they die where will they go?'' Then stop! Stop and bring it back again. When it gets running like that, stop it again; and then go back to mindfulness of the breath. Sometimes the discursive thought will wander off and not come back, so you have to stop it. Keep at it until the mind is bright and clear.
If you practice vicāra with an object that you are suited to, you may experience the hairs of your body standing on end, tears pouring from your eyes, a state of extreme delight, many different things as rapture comes.
Question: Can this happen with any kind of thinking, or is it only in a state of tranquility that it happens?
Ajahn Chah: It's when the mind is tranquil. It's not ordinary mental proliferation. You sit with a calm mind and then the initial thought comes. For example, I think of my brother who just passed away. Or I might think of some other relatives. This is when the mind is tranquil - the tranquility isn't something certain, but for the moment the mind is tranquil. After this initial thought comes then I go into discursive thought. If it's a line of thinking that's skillful and wholesome, it leads to ease of mind and happiness, and there is rapture with its attendant experiences. This rapture came from the initial and discursive thinking that took place in a state of calmness. We don't have to give it names such as first jhāna, second jhāna and so forth. We just call it tranquility.
The next factor is bliss (sukha). Eventually we drop the initial and discursive thinking as tranquility deepens. Why? The state of mind is becoming more refined and subtle. Vitakka and vicāra are relatively coarse, and they will vanish. There will remain just the rapture accompanied by bliss and one-pointedness of mind. When it reaches full measure there won't be anything, the mind is empty. That's absorption concentration.
We don't need to fixate or dwell on any of these experiences. They will naturally progress from one to the next. At first there is initial and discursive thought, rapture, bliss and onepointedness. Then initial and discursive thinking are thrown off, leaving rapture, bliss, and one-pointedness. Rapture is thrown off, then bliss, and finally only one-pointedness and equanimity remain. It means the mind becomes more and more tranquil, and its objects are steadily decreasing until there is nothing but one-pointedness and equanimity.
When the mind is tranquil and focused this can happen. It is the power of mind, the state of the mind that has attained tranquility. When it's like this there won't be any sleepiness. It can't enter the mind; it will disappear. As for the other hindrances of sensual desire, aversion, doubt and restlessness and agitation, they just won't be present. Though they may still exist latent in the mind of the meditator, they won't occur at this time.
alan... wrote:Mr Man wrote:How about this talk alan?
this is great! thanks! so he has a totally different attitude than ajahn brahm! very surprising. ajahn chah sounds like he taught direct seeing through insight as opposed to reaching higher and higher states of jhana and that being the culmination of the path which is what brahm teaches. very odd that he was brahms teacher. kind of confusing really.
Mr Man wrote:Ajahn Brahm was practicing samatha before ordaining and living with Ajahn Chah. Possibly the source of his (formal) meditation teaching & meditation practice lies elsewhere.
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Warren takes no-hit bid into eighth
Strikes out nine before Yankees top Red Wings in 11th
By Danny Wild / MLB.com | August 7, 2012 7:52 PM ET
The Yankees' No. 11 prospect took a no-hitter into the eighth inning before allowing an infield hit and an RBI double, settling for a no-decision in Scranton/Wilkes-Barre's 3-1, 11-inning win at Rochester.
Warren recorded a season-high nine strikeouts and threw 108 pitches but fell short of his seventh win.
"It was a tough play, a weak-hit ball hit to the second baseman. I dunno, they gave it a hit," he said of Brian Dinkelman's ground ball with one out in the eighth. "I didn't have that going for me, they ended up getting another hit, so didn't matter much anyway. Sometimes that's baseball -- you're gonna get those hits and sometimes you hate it."
Warren allowed a pair of baserunners on walks over the first seven frames. But after striking out the leadoff man in the eighth, Dinkelman reached on an infield single. Rene Rivera followed with an RBI double to right field, tying the game and putting some closure on the disputed play.
Official scoring aside, the strikeout total was Warren's highest since he fanned 11 last Aug. 26. He set a career high with 15 strikeouts for Double-A Trenton on Aug. 18, 2010.
Warren didn't dispute the close call, finishing up the eighth before handing the ball to Cory Wade.
"I dunno, heat of the moment, it's hard to say," Warren said. "It was a close play, it's hard to argue that kinda play."
Everything was working in Warren's favor for seven innings. He said he felt confident throwing all his pitches for strikes, working seamlessly with veteran catcher Francisco Cervelli.
"I think the biggest thing was knowing every pitch and count, keeping hitters off-balance and trying to work in and out with my fastball," the University of North Carolina product said. "I think that's the one thing I'm working on, throwing anything, anytime, and I was able to execute that tonight."
Warren pitched around a one-out walk to Clete Thomas in the second and struck out two in the third before Eduardo Escobar drew another free pass. That was all Rochester could muster until the eighth against the 2009 fourth-round Draft pick.
The 24-year-old right-hander said he buckled down on the no-hitter around the sixth, when it came into better focus.
"First thing after the fourth inning, I was like, 'Hey, they don't have any hits,' but for me, I didn't get serious thinking about it until after the sixth," Warren said. "I know a lot of game was left, but there's a chance and that's when I locked in and -- I don't want to say I felt more pressure, but I focused a little more."
Warren said the strikeout total was the type of thing a pitcher realizes once his night is done.
"I'm kind of aware, but I don't know how many I have," he explained. "I know in games when I do have more strikeouts. I felt I kept hitters off-balance, and you notice them going up a bit, but I wasn't thinking about that. I'm just trying to stick to my game plan."
Warren's second full season at Triple-A has generally gone as planned with a 6-7 record and 3.74 ERA in 22 starts. The Yankees gave him a spot start on June 29, and while the Major League debut was an accomplishment, the results were lacking: He surrendered six runs in 2 1/3 innings and allowed 10 of the 17 batters he faced to reach base.
"It's been an up-and-down season, some highs and lows, and most seasons are like that," Warren said. "I felt like I'm really starting to learn and get my pitches where I want to be. It's a learning process for me, but it's fun to put it all together and try to build on it."
To that end, Warren has a month left with the road-weary Triple-A Yankees, who've been playing their home games in a variety of ballparks in upstate New York. He'd love a chance to return to the Bronx when rosters expand in September.
"It's obviously going to be on your mind once you get a taste of it," he said. "You want to get up as soon as possible for the rest of the season, but my goal is to finish strong, don't worry about what's going, just finish strong."
Scranton/Wilkes-Barre pulled out the win in the 11th when Brandon Laird singled, Melky Mesa reached on an error and Chris Dickerson lined a two-out two-run single.
Rochester starter Liam Hendriks held the Yankees to three hits over seven scoreless innings.
Danny Wild is an editor for MLB.com. This story was not subject to the approval of the National Association of Professional Baseball Leagues or its clubs.View More


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Lets just hope that is not the upcoming new iphone!!! I hope they do more than just switch the headphone jack to the bottom, change charging pin connector. I agree that Apple is running out of ideas not to mention hardware wise they are behind as the iphones are lacking speed compared to other companies.
I have all apple products i can have and i do tell you if by the end of the year they dont come out with a phone that out performs the rest in the market or at least competes hardware wise at least i would go to the Galaxy S3!!!! I buy stuff that fits the requirements i want otherwise i'll buy something else.
The picture show like missing sim tray....
Apple will never produce another phone with two materials on the back. Apple is all about seamless designs.
If they go thru with screwing everyone that has ever owned any iPhone, by changing the dock connector... The 4s is the LAST iPhone I will ever buy or own. I'm not an Apple "fan boy" or stupid enough to buy 100's of dollars of docks and accessories all over again! Believe me, this alleged adapter that's been mentioned wont make most accessories compatible with it!!
Even if it worked with some accessories, what am I supposed to do? Leave it attached all the time? Carry it around all the time?
Screw that, and screw crApple!!!
i personally think the redesign will be more extensive than shown. if not most people will probably be disappointed but still buy it like i will. and if you at redesigns in the past most have been fairly different from each other besides the front glass setup.
The new iPhone will have nano sim technology. This fake has a micro sim tray.
THIS IS NOT THE iPHONE 5.
I Guess they are trying to make the back like the earlier Iphone's with its two tone. O well hopefully the guts are better then the looks
Like the old saying goes, "If it ain't broke don't fix it".
I like the earphone jack on the bottom since I place my phone in my pocket upside down anyways. Also, glad they finally updated the connector, can't believe the same connector has been around for ten years(iPod, iPhone, iPad). People can be mad about that but has any company gone that long without changing connectors? Nope!
I'm still buying thou.
Simply said--this next iPhone better be dazzling because the 4S was a dud. 3GS is still clearly the best iPhone ever made, not the 4th. Who cares about Retina display and more RAM, those were inevitable on any phone. HTC One X is ready for purchase if this phone is ordinary. And I will agree with many others as the pics (real or bogus) aren't very appealing and not groundbreaking.
Sick of speculation and rumor mills. Just sit and wait. I know you all hate your SIRI 4S but just for once consider a different phone if it's not up to what you expect. People can't seem to understand Apple isnt the king phone maker right now. They are playing 2nd/3rd fiddle to HTC and Samsung. Reviews and Consumer Reports doesn't lie. You'll find the 4S near the bottom of each major provider. Fact. Not fiction.
My opinion.
Thing about it is, all of you saying the 19pin connector and design sucks, will still buy it. Because simply put; you're all talk and troll on a iDevice site.
If you don't like certain things, great, but let's be honest, if you had any skill in design or engineering you wouldn't be trolling here.
First off, I think you all need to calm down. This is a fake phone... no one knows what the real phone will look like. In my opinion, I think it's pretty clear that Apple, who strives for clean, slick, and minimalistic won't be releasing something that looks like this.. I have been an owner of the iPhone since the day the first came out, and had every single one since. If Apple is going to screw over its loyal customers, like me, by replacing the dock connector alone -- I have no problem selling my 4S and buying a shiny new HTC.
I hope this isn't it but given the rumors it seems likely. I like the back but the rest is disappointing. I cannot stand the idea of the headphone jack on bottom and it just looks like an iPhone 4 stretched out (I expect Apple or some Chinese knockoff adapters coming fast for the current connector so that doesn't bother me). I need a new phone after the hell I've put my iPhone 4 through but with this design and no need for LTE (I live in the middle of nowhere so it'd be useless) I may just hold out until this is announced and the 4S clearance begins if my 4 can hold out.


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Get more details on the site in this Genealogy Insider blog post.
Henceforth, USCIS can forward files 100 years after the birth date of the person whose file it is. The USCIS press office tells me you'll still be able to order the 1944-to-1951 A-files through the USCIS Genealogy Program (through which you also can order naturalizations and alien registrations).
The new look will make pages load faster, be easier to navigate and display more information, says Kenny Freestone on the Ancestry.com blog. Randy Seaver at Genea-Musings describes the changes in detail.


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I have checked online and found many places but want to hear some experiences from folks who have been. Where to stay, where to surf, what to do at night? Probably going late spring.
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I have checked online and found many places but want to hear some experiences from folks who have been. Where to stay, where to surf, what to do at night? Probably going late spring.
What part of the island do you want to go to and what price range.
I'm in San Juan, so don't have a lot of info about Rincon lodging.
I've stayed at Villa Montaña (in front of Shacks, and really close to Jobos). Really nice, super spacious villas and definitely the place to go with a wife and family, but expensive.
Everything in San Juan is pricey, but the nightlife is good and the food is great. If you want a small, non chain hotel in SJ, try the wind chimes inn, numero uno guest house or tres Palmas guest house. As a disclaimer, I haven't stayed at any of these but I have been inside all three and they seem ok.
I haven't stayed in Rincon overnight so don't want to give an opinion on a place I haven't physically stayed at.
If you are in SJ for a night or two, I can give you some very reliable food recommendations.
This is a great example of surf related material. A question that has been asked again and again and again. This is riveting stuff. I really mean it. Good job, dude.
I know man. Just a peek into the future. By the way go to the Puntas Bakery, just up the hill from the Tamboo in Rincon. They have some awesome breakfast sandwiches for like 5$
playa jobos is the rockin' nemony and the boog woog flu….don't check it from the side. aj u on this site?
tell 'em about your shack...
The el Belmar, nj
skip the muffins at puntas bakery. they're not made there anymore. fresh from Sam's Club and taste like it.
there's a thousand places to stay in Rincon. Be sure to say hello to the one or two friends out in the water.
Oh, I meant two hundred.


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Bob Costas rips CBS over coverage of the Masters
Bob Costas went on The Dan Patrick Show and really quite beautifully torched CBS's Masters coverage for not acknowledging "Augusta's history of racism and sexism." Here's Costas:
What no CBS commentator has ever alluded to, even in passing, even during a rain delay, even when there was time to do so, is Augusta's history of racism and sexism. Even when people were protesting just outside the grounds—forget about taking a side—never acknowledging it. So not only will I never work the Masters because I'm not at CBS, but I'd have to say something and then I would be ejected.
They do have a history that ought to be reckoned with that that they've only recent come to terms with—if you call this coming to terms with it.


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card looks pretty good! go Terry
http://www.sherdog.com/news/news/Bel...tle-Bout-59725Alexander Shlemenkos next middleweight title defense will move forward as planned, as both Storm and challenger Doug Marshall were cleared to compete at Thursdays Bellator 109 weigh-in.
Shlemenko and Marshall tipped the scales at 184.7 and 184.3 pounds, respectively, ahead of Fridays main event clash at Sands Casino Event Center in Bethlehem, Pa.
The Spike TV-broadcast main card will also see Alexander Sarnavskiy (155.4) do battle with Will Brooks (156) to determine the Season 9 lightweight tournament winner. Former lightweight title challenger Rick Hawn (170.5) will lock horns with Ron Keslar (170.7) to wrap up the Season 9 welterweight tournament, and UFC veteran Terry Etim (155.5) will clash with Patrick Cenoble (155.4).


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i just save my scan results and load them at the msfcon have you tryed it this way
Hi !
I am running BT4 and i got Nessus and Nexpose installed for vulnerability scanning.
I also have a XP VMWare running with a few "exploitable" protocols/software.
I followed a "tutorial" from offensive-security.
The machine is vulnerable to a well known Netbios exploit.
If i do a
scan on the machine, followed by a simple yet powerfulCode:db_nmap 192.168.123.x
i get a meterpreter session.Code:db_autopwn -p -e
So far so good.
If i do scans with nessus or nexpose, both show me the high risk and possible exploit. So i was going to use nexpose and the nessus scan result within metasploit.
I followed the tutorial linked above and the quick starter guide at nexpose, using the nexpose plugin within metasploit.
But on both situations i dont get the exploits listed. They dont find any matching exploits.
Anyone got a idea what i did wrong ? Maybe there is something i forgot.
Ah forgot to say:
db_vulns shows the exploits that nexpose found, but db_autopwn -x -t doesnt show any and also doesnt run exploits against the machine.
i just save my scan results and load them at the msfcon have you tryed it this way


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If you have registered but are not on the list, use the access code sent to you to login and update/correct your information. Make sure you select the correct organization type, county name, and give permission for us to list you as a participant.


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To insert this Small Modern Home Designs image to your album, just exact clack on the images on top of moreover then choose "View Image" within your browser. Download This - gratis just at therightathome.com . I expect Home Interior Designs...[Read More]
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Espresso and Coffee Grinders
Every dynamite cup of espresso or coffee starts with a dynamite grind. Consistency, texture, size - it all matters. Whether you are new to the world of espresso or have been making the perfect cup of coffee for as long as you can remember, fresh coffee grounds are the first step.
Take your pick from our curated collection that includes everything from entry-level coffee grinders to precision-designed espresso grinders. With video tips and reviews of each grinder, you too can master the daily grind!
Learn More about Coffee Grinders
Baratza Vario-W Burr GrinderTake the effort out of espresso, or any other brew method, with the Baratza Vario-W coffee grinder! Designed to reduce your coffee-brewing steps in the morning, the Vario-W offers built-in weight-based dosing and three programmable dose options for multiple brew methods. Adjusting your grind has also never been easier, thanks to the Vario's unique dual-adjust macro and micro stepped dials, which give you over 230 unique grind settings to choose from. Learn More$559.00


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Results 1 to 6 of 6
Thread: Baby wearing and back pain
5th March 2012 08:28 AM #1
- Join Date
- Mar 2012
- Posts
- 4
Baby wearing and back pain
I have an organic bamboo cotton wrap carrier. What is the best way to carry my son as he gets heavier (he is only 2 months old right now) to help reduce back pain? I also have an Ergo carrier.
6th March 2012 04:41 PM #2
- Join Date
- Dec 2011
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- 532
I think back carries are best for bigger babes and less painful for mum, but I've never had an easy time using the wrap on my back. Side carrying with the wrap can also be good for heavier babes.
As for the Ergo, I LOVE mine and use it all the time on both my one-year-old and two-year-old. I use the back carry most often and I do not have much back pain, even after long walks.
7th March 2012 05:40 AM #3
Hi BraedensMum,
Sorry to hear you've been getting back pain. This shouldn't be happening with a correctly worn baby carrier. Did you have any back pain before you started baby wearing? After pregnancy and birth your body needs to recover from the extra strain put upon it, particularly the back. Is the back pain been present since your son was born? If so, you might want to check it with your doctor.
I'm also wondering if your baby is positioned high enough? His main weight should be above your belly button.
I used a soft carry wrap (the Kari Me) with my son from 0-12 months which was very comfortable. We now use a Mei Tai: he is nearly 15 months and it is still comfy. I do find my one shoulder ring sling less comfortable though as it does not distribute the weight as well.
Best wishes,
7th March 2012 07:20 AM #4
- Join Date
- Dec 2011
- Posts
- 115
I agree with the above comments. Your baby should definitely be seated up higher and not hanging down too low. I have never used a wrap, but I did have a wrap style carrier that was never very comfortable for me. I prefer ring slings for short trips, or carriers with supportive straps, such as mei tais and soft structured carriers for longer trips.
25th February 2013 06:17 PM #5
- Join Date
- Feb 2013
- Posts
- 7
As you discuss this with other parents, there are a number of benefits to babywearing that you can share. One of the key benefits of using a front baby carrier is that it helps strengthen the infant-parent bond. But i agree it can cause back pain.
27th February 2013 10:38 AM #6buderimosteopathGuest
The question is why are you getting the pain? Are you carrying your child for a prolonged period?
If the pain comes on quickly then you probably shouldn't be doing this until you have been seen by an osteopath. Especially post caesarian and childbirth it takes time for your spine to recover and strengthen up again so please be careful.


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Alumni Relations קשרי בוגרים
The Maimonides School Office of Alumni Relations connects the school with its more than 1,900 graduates and their families, strengthening and enhancing the relationship that began when they were students.
The Alumni Council Steering Committee, a dedicated core of Boston-area graduates, provides leadership and guidance to the professional staff. Together they plan programs and events and address more global issues, including alumni networking and development.
Among the Steering Committee's recent accomplishments are:
- Publishing the second Maimonides Alumni Directory.
- Expanding the "host family" network of alumni in Israel.
- Publishing a monthly electronic newsletter for and about alumni.
- Organizing milestone-year class reunions.
- Coordinating school community events featuring distinguished graduates.
The group also is formulating alumni clubs in various U.S. locations and in Israel, and is working to create an alumni association that will give every graduate a voice.
The Steering Committee and Alumni Office encourage Maimonides graduates to get involved—as class representatives, reunion volunteers, program originators, contributors and participants.
If you are interested in reaching out to fellow alumni, both in your own class and across the generations, please join us. You will also enrich the Maimonides Family for past and future graduates. Contact Alex Klibaner '91, Chair of the Steering Committee, and Mike Rosenberg, Director of Alumni Relations, by emailing email@example.com. You can also use our webform to contact Mike, or call (617) 232-4452 x405.


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Angela Bassett directing 'Whitney Houston' for Lifetime
Listen to Whitney Houston on iHeartRadio
Angela Bassett is making her directorial debut in a big way.
The actress has announced she's directing the film, Whitney Houston, for Lifetime.
"I have such regard for both Whitney's and Bobby's amazing talents and accomplishments, and I feel a responsibility in the telling of their story. Their humanity and bond fascinates us all," she said.
"I'm beyond excited to have this opportunity to go behind the camera and into their world."
The film will be released in 2015 and will chronicle the relationship between Whitney and Bobby Brown.
The late singer's Waiting To Exhale co-star and friend also took to Twitter to share the good news.
"Hey Everybody, u good? Deep in #Whitney pre-prod.w/ @lifetimetv! Striving above all else to tell their story w/LOVE!," she posted.
Hey Everybody, u good? Deep in #Whitney pre-prod.w/ @lifetimetv! Striving above all else to tell their story w/LOVE! pic.twitter.com/4Ffkh9DtKh
— Angela Bassett (@ImAngelaBassett) May 22, 2014
Photo Credit Getty Images


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San Bernardino County sheriff's deputies have confirmed that the man believed to be Christopher Dorner has barricaded himself inside a cabin in the 1200 block of Club View Drive near Seven Oaks.
Four SWAT vehicles have made their way up Highway 38 and law enforcement officers have moved in on the cabin, media outlets covering the breaking news reported.
According to the Los Angeles Times, Dorner deployed smoke bombs and opened fire in apparent attempt to flee cabin but was driven back inside.
Deputies have been asked to not to fire unless they see something from the cabin.
Sheriff John McMahon has asked news helicopters to pull back while the operation unfolds and there are reports that officials have asked media outlets to stop live-tweeting about the shootout/standoff - citing safety issues.
All roads leading up to Big Bear have been closed to the public, but according to the California Highway Patrol, Highway 330 is being used to send up medical personnel for the two officers hurt during a shoot out earlier today.
The Los Angeles Times reports that one deputy was hit as Dorner fired out of cabin and a second deputy injured when he tried to flee the cabin. They were apparently airlifted to Loma Linda Medical Center, condition unknown.
About 200 police entered the San Bernardino mountain area from the blockade on Hwy 38 at Bryant Street.


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Torrid and I have been friends for a while now and I've noticed the trends come and go. One thing I've always loved about them is how they've always embraced the retro style. And all of the pieces above are perfect examples of that. I'm especially loving the dresses! Brands like Stop Staring and Queen of Heartz make chic pieces! Even the swimsuits are getting in on the action. Do you own any of their retro designs? Are you a retro kind of girl?
Torrid's Retro State of Mind


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KOHLER Biscuit
US List Price:
(based on selected color/finish)
This contemporary sink is a study of fluid visual movement offering a gently sloping saddle and tight corner radii. Made of solid Vikrell material, the Slope brings together design and durable functionally.
- Sink can be installed as self-rimming or undercounter installation.
- Made of solid Vikrell Material with color molded through out
- 9" Basin Depth
- 4 hole faucet drilling
- Durable high-gloss finish provides a smooth, shiny surface that is easy to clean.
Slope™ Double-equal Sink, solid Vikrell® material
List Price: $297.00
Slope® Double-equal Sink, solid Vikrell® material
List Price: $302.95
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*Due to the differences in monitors, technical factors, and characteristics of some of our finishes, the colors shown here cannot be represented with all their true qualities. The color tiles should only be considered a guide *All prices are Manufacturer's Suggested List Prices in U.S. dollars. The price you pay at your local supply outlet may be different than the Manufacturer's Suggested List Price. These prices supersede previous prices and are subject to change without notice. These prices do not include shipping. Any sales tax applicable will be added to the prices.