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Uncensored, unscripted, unradio. Share in real conversations about everything that happens in our world, things we all experience every day – what makes us think… makes us laugh… makes us cry… makes us angry... inspires us… makes us human. It's…
In Conference with Michael Jackson — Michael Jackson, 4 Oct Lala
In Conference with Michael Jackson — CliffCentral.com — Michael Jackson
Michael Jackson speaks to Lala about her new restaurant La Trinita


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Product details
The PSM 200 AES is a compact, powerful and extremely versatile sander, making it ideal for working on all surfaces, corners and edges. This sander doesn't only smoothen out surfaces, but it also removes paint and varnish, especially in those hard-to-reach areas. The PSM 200 AES is ideal for sanding flat surfaces, close to edges and into corners. It is great for sanding furniture such as tables, benches and door frames. The sanding plate is equipped with a durable micro Velcro-type fastening system. This allows you to change sanding sheets quickly and easily. Simply pull off the old sanding sheet and attach a new one.
- Features: Quick and easy sanding sheet changes, Fast and easy changing of the sanding base plates,
- Includes: Bosch PSM 200 AES Multi Sander, 1 triangle sanding plate with sanding sheet, 1 rectangular sanding plate with sheet, instruction manual, carry case, 25 sanding sheets
- Additional information: Sanding Surface Diameter: 164 cm²
- Dimensions: (H)291, (W)386, (D)125.5mm
- Colour: Green & black
- Material: Plastic and metal
- Guarantee: 2 Years (+ 1 Year)
- Corded/cordless: Corded
- Wattage: 200W

subset: commoncrawl


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Sew-n-Sew has monthly 'Open Sew' dates available. Please visit their website at: http://www.sew-n-sew.org/opensew for monthly dates. Other groups to join are available and see their website for membership and full details.
20 Main Street, Suite 208, Natick, MA 01760
Copyright © 2015, Natick Center Cultural District
Photos by other photographers.


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A quintessential neighborhood cheesemonger. Find rare and delicious artisanal cheeses from around the world.
Hours: Tues.-Sat: 11 a.m.- 6 p.m. Sun: noon-5 p.m.Price: $$
See all past events at goat. sheep. cow »
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WIN! The teapigs 'one for the boys' gift set
teapigs has teamed up with At Home to offer one lucky reader the chance to win the one for the boys (RRP £67.90) gift set which includes an Eva Solo tea maker and a selection of specially chosen teapigs teas, perfect to give to your dad for Father's Day or just keep for yourself.
This sleek gift set is a great Father's Day idea for any dad with style, who loves a strong brew. The super-sleek, heat resistant Eva Solo tea maker comes with a quality black jacket to keep it warm and the set includes three of teapigs most gutsy brews; yerba mate, everyday brew and chilli chai tea.
Unlike your average 'cuppa' teapigs teas are made using whole leaves, herbs and flowers and presented in biodegradable tea temples allowing room for the leaves to infuse fully, just like loose tea in a teapot. The teapigs range is very exciting – it covers all the classics like everyday brew and darjeeling earl grey and we use only the finest whole ingredients – whole leaves, whole flowers and whole berries.
And if you're not lucky enough to win, head to the teapigs website for an array of teapigs delights: www.teapigs.co.uk
For your chance to win just fill in the form below:
Terms & Conditions
- Closing date 13th June 2014.
- UK residents only.
- For standard EMP Competition terms and conditions click here
Please note: When you enter our competitions you are also opting in to the At Home email newsletter (you can unsubscribe at any time) and email and mail communications from the competition prize provider. Your phone details should only be used for prize notification purposes by the competition prize providers as they are only given to them in that capacity.
Keep up to date with our latest competitions and special offers by following us on Twitter and joining us on Facebook
*This competition is now closed


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Discover a selection of top forums crisp trip-hop on the internet. Come to share your passion on forums crisp trip-hop and meet other fans of crisp trip-hop. Then, why don't you create your own forum of crisp trip-hop ?
Gold prospecting and mining talk, information and tips on how to find gold, locations to look, techniques to employ and fun stories and trip reports to learn from.
goldadventures, gold, prospecting, mining, talk, tips, locations, techniques, employ, stories, trip, reports, learn
Relive your childhood memories & see what was out on those special times of your life. This forum gives a weekly view of the Top 40 songs from 1955-today. I hope this will be a true gem for all music
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The #1 Rap and Hip Hop Forum On The Net!
hip-hop, music, cent, lil', wayne, drake, eminem, jay-z, krs-one, masta, gang, starr, hiphopdx, allhiphop, young, money, b.o.b, gucci, mane, ughh, sandbox, automatic, atmosphere, rhymesayers, shady, records, aftermath, g-unit
As you weave your way through the plan trying to find you're seat you may wonder. What will happen to me on this trip? What will I do? as the plane takes off,
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Free forum : Welcome to the Illumination's forums, we are a small hip hop group looking for members to work on music with and build a lasting fanbase.
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#1 chat rap forums an all-age forums and chat room aimed at the hip hop crowd. Home of the ballers, pimps, playas, thugs, gangstas, and much much more.
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A (private) forum of writing wonderment.
from hip hop, on hip hop, for hip hoppers.
The camping trip that you've been waiting for so long is around the corner. RV camping is never fun ending without a well-equipped camping gear.
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Your one way ticket to memes and roleplay.
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Specifically directed towards hip hop culture
Free forum : Enemy Territory Gaming Clan
free, forum, cornbread, mafia, enemy, territory, gaming, clan, extra, cheese, beta, tripmine, trip, mine, semi-auto, 2.55, 2.60b, etpub, 0.9.0, 0.9.x, options, cvar, soldier, covertops
An online hip hop music, streetwear fashion, and lifestyle forum dedicated to all go getters, business minded, and overachievers. LUXLIVIN Salutes you. http://www.luxlivinonline.com
hiphop, luxlivin, streetwear, soccer, dating, fashion, business, allurre, tips
This message board is for visitors of our site to ask questions and discuss topics that are not necessarily hip hop related.
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Give or get advice on how you budgeted your trip. Share stories, ask questions, because nobody wants to pay full price.
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Roleplay City is a city that houses ALL roleplay! Yep, you heard me. Everything! We even have stuff outside of roleplay! Hop on over and start roleplaying!
Spinoff of Hip Hop Immortals Facebook Group made by Nigel! Specializing in Text, Audio, Accapella, Video, And Beat Competitions in the Hip Hop Community.
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For all the real hip-hop heads!
Sonic Flare, Forum and RP extraordinary, goes the extra mile at the speed of sound to bring you crisp and fresh content and contact from fans around the world.
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The official hip hop forum for I2G
Share information about the March 2017 trip to Llanbedr by members of the Midland Gliding Club.
llanbedr, trip, discussion, share, march, 2017, members, midland, gliding, club


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Fuku Works silicone is made by combining high grade silicone and heat resistant fibers to provide an increased burst pressure (Up to 4 Bar) tolerances and direct fit.
All Fuku Works Silicone Reducers are made with our multi-layer process with the final layer being our exclusive snake skin/carbon layer providing unprecedented performance and maximum temperature rating of up to 220°C/428°F.
Nobody has reviewed this product yet! Want to be the first one?


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|Texans sign Alan Ball, cut Javarris Williams
by Aaron Wilson of Scout.com, June 6, 2012 at 12:09 am ET
Gary Kubiak Profile
In addition to signing running back Justin Forsett, the Houston Texans also signed former Dallas Cowboys cornerback Alan Ball.
The Texans also cut running back Javarris Williams.
Ball posted 101 tackles, three interceptions, 14 passes defensed, a half-sack, a forced fumble and a fumble recovery playing safety and cornerback for five seasons with the Cowboys.
Selected by Dallas in the seventh round of the 2007 NFL Draft out of Illinois, Ball started all 16 games in 2010 at free safety and registered career highs with 45 tackles and two interceptions.
He played under Texans defensive coordinator Wade Phillips in Dallas.
Forsett has amassed 1,287 rushing yards rushing, 730 receiving yards and eight total touchdowns in his five-year career. The former Cal standout has averaged 23.0 yards on 38 kickoff returns and 8.1 yards on 46 punt returns in his career.
For more coverage of the NFL, go to profootball.scout.com.
Follow me on Twitter: @RavensInsider


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- legginess
- noun see leggy
New Collegiate Dictionary. 2001.
New Collegiate Dictionary. 2001.
legginess — See leggy. * * * … Universalium
legginess — noun The state of having long legs … Wiktionary
legginess — leg·gi·ness … English syllables
legginess — gēnə̇s, gin noun ( es) : the quality or state of being leggy … Useful english dictionary
leggy — legginess, n. /leg ee/, adj., leggier, leggiest. 1. having awkwardly long legs. 2. having long, attractively shaped legs: a group of tanned, leggy swimmers. 3. of, pertaining to, or characterized by showing the legs: a leggy stage show. 4. (of… … Universalium
leggy — adjective (leggier; est) Date: 1787 1. having disproportionately long legs 2. having long and attractive legs 3. spindly used of a plant • legginess noun … New Collegiate Dictionary
Cobalt blue tarantula — Scientific classification Kingdom: Animalia Phylum … Wikipedia
Brazilian red and white tarantula — Scientific classification Kingdom: Animalia Phylum … Wikipedia
leggy — adjective (leggier, leggiest) 1》 long legged. ↘(of a woman) having attractively long legs. 2》 (of a plant) having a long and straggly stem or stems. Derivatives legginess noun … English new terms dictionary
leggy — adjective a woman or child who is leggy has long legs: a leggy blonde legginess noun (U) … Longman dictionary of contemporary English


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Posts Tagged 'kitty'
RSPCA Cupcakes
I made up about 4 dozen cupcakes for the RSPCA cupcake day this year. Please vote for my creations so I can win a baking pack for my efforts:
I made three different types:
Hello Kitty cupcakes – Vanilla flavour with hint of apple & cinnamon decorated with blue icing and a fondant Hello Kitty and dusted with edible glitter
Rainbow Vanilla Cupcakes – rainbow cupcake (purple, pink, orange) topped with rainbow (yellow, green, blue) buttercream icing and sprinkled with edible glitter
Red Velvet Cupcakes – topped with buttery cream cheese icing, with a sprinkle of red edible glitter and decorated with black cats
Hello Kitty cupcakes
For the Hello Kitty cupcakes, I made the standard cupcake recipe that I use from the Edmonds cookbook and threw in some additional flavours:
- 190g butter, softened
- 2 tsp cinnamon
- 2 tsp vanilla essence
- 1 tsp apple essence
- 1 C caster sugar
- 3 eggs
- 1 ½ C plain flour
- 3 tsp baking powder
- ½ C milk
- Preheat oven to 180°C
- Cream butter, cinnamon, essences and sugar until light and fluffy
- Add eggs, one at a time, beating well after each addition
- Sift flour and baking powder together
- Fold into creamed mixture
- Stir in milk
- Spoon mixture evenly into the prepared mini cupcake pan that has been lined with paper cases
- Bake for 20 mins or until cupcakes spring back when lightly touched
- Transfer to a wire tack to cool down before decorating
butter icing
- 250g butter
- 400g icing sugar, sifted
- 1 tsp cinnamon
- 1 tsp vanilla essence
- ½ tsp apple essence
- ½ tsp food colouring
Beat all of the above ingredients together until smooth. Divide into thirds and colour each batch as desired
For decoration I created fondant Hello Kitty's. I made a stencil out of cardboard, rolled the fondant out to about 5mm thick then cut out shapes using a craft knife.
For the features (nose & eyes) I cut out coloured bits from a liquorice allsort using a round piping tip (Steve helped out too), and for the whiskers I chopped up fruit sticks into small strips.
To make the features stick to the fondant I wet the cut out with water then pressed them on. Once dried (by the heater to speed up the drying process) I painted the eyes with black food colouring. Then, when the eyes dried out, I brushed white edible glitter over the kitty. To assemble, I piped the blue icing onto each cupcake then sprinkled with silver edible glitter, then popped on the kitty decoration.
I recommend making fondant decorations at least the day before you plan to use them so they can harden up in time.
rainbow cupcakes
For these I made the same recipe as my rainbow cupcakes post. This time round, instead of swirling the mixture before I baking, I evened it out so the cupcake colours stacked on top of each other rather than marbling.
red velvet cupcakes
For these I made Nigella's red velvet cupcake recipe (see this post). To decorate I piped the icing on top of each cupcake, sprinkled on red glitter the placed on some black cat sprinkles.
30 Days of Cat Facts
I noticed everyone on facebook was doing some 30 day song challenge, I thought about doing it too but i changed the subject to CATS! So here are my 30 days of cat cats for you enjoy too…
Cat Fact 01: Ailurophilia is the "love of cats."
Cat Fact 02: The nose pad of a cat is ridged in a pattern that is unique, just like the fingerprint of a human
Cat Fact 03: A cat's heart beats twice as fast as a human heart
Cat Fact 04: Your cat is probably either a "righty" or a "lefty." Only 40% of cats are ambidextrous.
Cat Fact 05: According to a myth in many cultures, cats have multiple lives. In many countries, they are believed to have nine lives, but in some Spanish-speaking regions they are said to have seven lives
Cat Fact 06: According to National Geographic, cats can't taste sugary foods due to a faulty sweet receptor gene. Scientists believe this is related to the cat's diet being naturally high in protein, though it is unclear whether it is the cause or the result of it
Cat Fact 07: A falling cat will always right itself in a precise order. First the head will rotate, then the spine will twist and the rear legs will align, then the cat will arch its back to lessen the impact of the landing
Cat Fact 08: The domestic cat is the only cat species able to hold its tail vertically while walking. All wild cats hold their tails horizontally or tucked between their legs while walking.
Cat Fact 09: According to myth, a cat sleeping with all four paws tucked under means cold weather is coming.
Cat Fact 10: Sir Isaac Newton, discoverer of the principles of gravity, also invented the cat door.
Cat Fact 11: During her productive life, one female cat could have more than 100 kittens. In 1952, a Texas Tabby named Dusty set the record by having more than 420 kittens before having her last litter at age 18
Cat Fact 12: Cats have excellent night vision and can see at only one-sixth the light level required for human vision
Cat Fact 13: Cats have 290 bones in their bodies, and 517 muscles
Cat Fact 14: A group of kittens is called a "kindle" & a group of grown cats is called a "clowder."
Cat Fact 15: Egyptians shaved their eyebrows as a sign of mourning when they lost a beloved cat.
Cat Fact 16: Cats are not quite colorblind but they see blue and green best of all.
Cat Fact 17: A cat will amost never "meow" at another cat. This sound is reserved for humans.
Cat Fact 18: In English, cat is "cat." In French, cat is "Chat." In German, your cat is "katze." The Spanish word for cat is "gato," and the Italian word is "gatto." Japanese prefer "neko" and Arabic countries call a cat a "kitte."
Cat Fact 19: The term cat nap refers to the cat's ability to fall asleep (lightly) for a brief period and has entered the English vocabulary – someone who nods off for a few minutes is said to be "taking a cat nap"
Cat Fact 20: Cats can purr while inhaling and exhaling. This is a technique that we simply cannot imitate. Cats purr when happy, but also when stressed, and often when dying.
Cat Fact 21: The normal body temperature for a cat is 38-39° Celsius
Cat Fact 22: If a cat is frightened, the hair stands up fairly evenly all over the body; when the cat is threatened or is ready to attack, the hair stands up only in a narrow band along the spine and tail.
Cat Fact 23: Cats wag their tails when it is in a stage of conflict. The cat wants to do two things at once, but each impulse blocks the other. For example: If your cat is in the doorway wanting to go outside, and you open the door to find it raining, the cat's tail will wag because of internal conflict. The cat wants to go outside, but doesn't want to go into the rain. Once the cat makes a decision and either returns to the house or leaves into the rain, the tail will immediately stop wagging.
Cat Fact 24: Cats are the sleepiest of all mammals. They spend 16 hours of each day sleeping. With that in mind, a seven year old cat has only been awake for two years of its life!
Cat Fact 25: Most cats are full grown at one year old, but there are some breeds that will continue to grow up until a year and a half years old.
Cat Fact 26: Although cats love milk they should not have it, most cats are lactose intolerant and the calcium contributes to urinary tract problems. All cats need taurine in their diet to avoid blindness and cats must also have fat in their diet as they are unable to produce it on their own.
Cat Fact 27: White cats are a symbol of good luck, while black cats are a sign of bad luck. It is believed that a white cat sitting on your doorstep just before your wedding is a sign of lasting happiness.
Cat Fact 28: Cats are known for their cleanlines and spend 30% of their waking hours grooming themselves. They groom themselves by licking their fur. Backward-pointing spikes on a cat's tongue aid in their grooming. The cat's saliva is a powerful cleaning agent, but it can provoke allergic reactions in humans.
Cat Fact 29: It's a well-known fact that cats often enjoy playing in boxes more than all those expensive cat toys we buy them.
Cat Fact 30: A cat in a short sprint can travel around 50KMPH.


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Anzali Free Zone
what are free zones
Anzali Free Zone Area
Economic and Geographic Advantages
Legal and Trade Advantages
The advantages of investment
Manufacturing advantages in the Anzali Free Zone
Advantages and incentives for import of goods via Anzali Free Zone's customs.
The benefits for import of goods in the trade section of Anzali free zone.
Port Facilities2
َAnzali port facilities
Caspian Port Complex
Managing Director & Members of Directors
Investment Opportunities
Company Registration
Registration of Foreign Companies and Receiving Registration Form
The functions of Registration Department of Anzali FZ
Required documents for registration of limited liability company (LTD)& Joint Stock Company
Required Documents for Registration of Company or Non-Commercial Institutes.
Registration of Branches and Representative of Foreign Company.
How to Pay Registration Fee
How to get economic activity License and required documents for receiving it
Investment Booklet
Iinvestment Manual of Anzali free Zone
Investment Opportunity priorities
Bandar AnzaliFree Zone
Economic status
Vehicle Information
About Province
Research Projects
Attractions Free Zone
Contact Management
Mr. doctor Hassan Rohani
Archive ...
Anzali FZ news
Koreans tend to invest in the Caspian port complex
Sun Song, Managing director of South Korea shipbuilding company met with Mr.Masrour. managing director of Anzali free zone and with respect to the Caspian port capacity and expertise study announced their interest to invest in the Caspian port complex.
Ki Seung Jang, managing director of Korean company of Carmen announced
Korean factory producing automobile diagnostic scanner will be opened this November in Anzali Free Zone
We are ready to absorb international industrial investment in Anzali Free Zone
Paolo Regovkhov sale manager of Spain Inditex company:after conducting research by our the company's expert we have chosen Anzali Free Zone with appropriate environment for production of Zara and Bershka brand products, so manufacturing activity in this area is very attractive for us.
President Rohani said :Anzali free zone is one of the best free zone of Iran with great change and progress
Seventeen industrial , port, agriculture, husbandry, communications, medical and construction projects of Gilan province with 2500 billion Toman of investment and creating jobs for 3600people was inaugurated on Thursday with presence of the President in Anzali free zone through video conference.
Official opening of Caspian port complex, construction operations of Marina and the largest aquarium complex of Iran in the Anzali free zone by president
Two berths of the Caspian port complex of Anzali was inaugurated By attendance of president, doctor Hassan Rohani, as the largest port on the Caspian Sea and the country's largest infrastructure project, And also construction operation of Marina as well as the biggest tourism berth in the Caspian sea and Iran's largest aquarium and reptile garden with the participation of domestic and foreign private investment.
Anzali Free Zone
Port Facilities
Anzali Free Zone Boulevard martyr fatehi phase of trade and tourism, free trade-industrial zone
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About Lampiesbos
"Lampiesbos", situated within strolling distance from the river and superb beaches (not sea facing), is a beautiful holiday home with a rustic design, tucked away in the natural vegetation typical of the Sunshine Coast. This fully equipped house can comfortably accommodate eight people.
Kenton-on-Sea is situated midway between Port Elizabeth and East London - approximately 90 minutes from Port Elizabeth, 20 minutes from Port Alfred and 40 minutes from Grahamstown. It is also within easy reach of the Addo Elephant Park and the well-known Shamwari Game Reserve. This natural paradise lies between two tidal rivers and offers beaches voted the best in the country. The seafront comprises calm estuaries, sheltered rocky coves and long expanses of pristine sand. The Bushman and Kariega Rivers offer superb fishing, boating, sailing, water-skiing and wind-surfing.
Various game reserves have been established along the upper reaches of both rivers. The unspoiled riverine bush is renowned for its bird-life and add another dimension to the beauty of Kenton-on-Sea, which forms part of the South African Whale Route.
This fully equipped house can comfortably accommodate up to eight people. The two indoor fireplaces and the outdoor design of the house make it ideal for cosy winter and idyllic summer holidays. The main house has 3 bedrooms. Main bedroom with en-suite bathroom (with bath), second bedroom with double bed, third bedroom with two single beds. Second bathroom with shower.
Right opposite the main house and lapa braai area you go onto a wooden deck that leads to the second dwelling which offers another bedroom with a double bed, bathroom with shower and a garage "room" which has been revamped into a playroom for our boys which has another 3-4 children's beds (Pine beds with sponge mattresses). Connected to this play room is a single garage with laundry facilities. The property also offers a car port with ample off street parking.
The open plan kitchen is fully equipped with a gas stove, fridge/freezer, microwave, kettle, toaster and necessary cutlery and crockery.
Heating: Anthracite stove as well as open fireplace and two electric heaters.
Cooling: Electric fan
DSTV: Dish and decoder available. Bring own smartcard. For overseas clients, we can supply a smartcard with selected channels.
Telephone: Available to receive calls only
House-keeping: A full time cleaner comes with renting this holiday home.
endless stretches of sandy beaches, interspersed by tidal rivers navigable for as far as thirty kilometres - ideal for water sports
fascinating rock formations and rock pools to delight any child's heart
safe swimming in the rivers - amongst South Africa's best
all types of water sports
Big 5 African safaris
abundant bird life
fishing, hiking trails and mountain biking
township tours
whale & dolphin watching
deep sea fishing
bird watching cruises
wild life viewing in a malaria free environment - from whales and elephants to the delicate and endangered oribi
horse back beach trails
eco adventure tours
rural villages reflecting South Africa's rich and varied cultural diversity. Be bowled over by the friendliness and informality.
undulating farm lands, from scenic dairy farms to chicory and pineapples.
Port Elizabeth Guest House
Visit our 4 Star Guest House in Port Elizabeth: Margate Place Guest House
More / Rooms & Rates / Reviews / Map & Directions / Booking Enquiry
Find out more about Kenton On Sea or view things to do in Sunshine Coast. Please let us know how you enjoyed your stay by leaving a review.


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Doctor insights on:
Herpes Pimples
Can you pop a herpes pimple?
Please DO NOT do : That - it is teaming with herpes simplex virus - popping it will spread the infectious material. ...Read more
Acne (Definition)
Acne is one of the most common skin conditions. It affects about 80% of adolescents. Acne starts as a blockage of the sebaceous glands followed by inflammation. It occurs in areas where there are lots of sebaceous glands, such as the face back and chest. The hallmarks of the condition are blackheads, whiteheads (closed comedones), papules, pustules, cysts, nodules, and sometimes scarring. There are numerous treatments available, both topical and systemic. The most commonly used are benzoyl peroxide, retinoids, and antibiotics ...Read more
Can you pop a genital herpes pimple?
Very bad idea.: It is teaming with herpes simplex virus which you will release if you pop a lesion. ...Read more
Difference between genital herpes and pimple ?
Herpes: clear comtents, pimple white contentsGet a more detailed answer ›
Herpes or pimples due to shaving and new lotion? Some pimples and itching/burning like razor burn.
Folliculitis: Razor burn is broadly defined as a skin irritation developing after shaving. It appears as a red rash, sometimes with swelling & itching. Frequent shaving, using a dull blade, shaving dry & sensitive skin are associated. If the inflammation of the hair follicle leads to infection, pustules or pimples might develop--folliculitis. Herpes simplex would not be expected but would look like blisters. ...Read moreSee 1 more doctor answer
I have a bump on my penis shaft. It is regular skin color maybe a bit more red. Is this herpes or pimples? It is a single lesion. Pus seems clear.
Woke up with one very sore red bump on top lip line, i popped it and had fluid and pus come out. Only have one sexual partner, herpes or pimple?
Herpes: Herpes does not usually have pus. 75% of americans have oral herpes. It is diagnosed by blood test. But if there is pus it is a pimple. ...Read more
Does herpes look like pimples?
Blisters: More like small bumps pr blisters with clear fluid, on top of red skin. There's usually no pus. ...Read more
How do I know if I have herpes or a pimple?
Pain: Typically herpes starts with pain first, then you get the "pimple". Sometimes it is difficult to tell, and the only for sure way would be to have the fluid from the "pimple"cultured by a doctor. ...Read more
Can you pop herpes like a pimple? And if so should stuff (white stuff) come out of it?
Herpesvirus : Don't touch as you can spread it. If not sure what you have get examination . ...Read more
Herpes, cold sore, pimple, or something else, how to tell?
Cold Sore/ Herpes: Cold sores are caused by herpes simplex virus.Cold sores are painful liquid filled blisters that can occur on the lips, roof of the mouth or the gums which are usually caused by the herpes simplex virus (HSV-1). Tingling &/or pain can herald the oncoming of cold sore 1 to 2 days prior to eruption. ...Read more
Herpes (Definition)
There are different types of herpes infections; herpes simplex infection of mouth (gingivostomatitis) and lips (labialis) are the most common. Others include genital herpes, and herpes zoster. Herpes infection could very mild to very dangerous depending on the type and location of the body affected. I ...Read more
Pimples (Definition)
Pimples are a kind of acne, and are a condition where oil gets trapped in a pore of the skin resulting in small area of ...Read more


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Egypt Adventure Travel Packages
Our Egypt Adventure Travel Packages will allow you to experience an authentic Egyptian adventure, touring ancient Egypt and exploring the Western Deserts of Egypt. Enjoy a wonderful Nile Dahabiya Cruise in Egypt, a unique experience down the Nile by traditional small Boat. Speciality Diving holidays in Egypt give you the opportunity to enjoy the amazing marine life of the Red Sea in Sharm El Sheikh, Hurghada and Marsa Alam. Choose any of our inspiring Egypt adventure travel packages or simply tailor-make your Egyptian adventure and live the dream!
Legends of the Nile Adventure
11 Days
Private Tour
Every Wednesday & Thursday
Cairo, Luxor and Sharm Adventure
A special Egyptian Adventure starting in Cairo before visiting the Valley of Kings in Luxor. A Red Sea adventure awaits you at Sharm El Shiekh for a relaxing vacation.
10 Days
Private Tours
Pyramids, Nile Adventure & Hurghada
A real treat of a tour with a variety of exciting sights and adventures starting with the famous Egyptian Pyramids and Sphinx in Cairo and more. Then taking a lovely overnight Train journey to the Upper Egyptian City of Aswan and all its lovely Nubian and mix of Old and New History. Then a glorious Nile Cruise to Luxor for more famous Pharaonic sites such as the Valley of the Kings and Queens and Karnak and Luxor Temples before your relaxing Red Sea adventure in Hurghada for diving, snorkeling and safaris.
12 Days
Private Tours
Saturday, Monday, Wednesday
Cairo, Nile Dahabiya & Red Sea
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Pyramids, Western Desert & Sharm El Sheikh
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Cairo, Alexandria and Oasis Desert Adventure
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"I was meeting with (head coach Jim) Tressel in his office," Carter told BuckeyeSports.com. "He was happy. I think he was the only person that was happier than me. It was a great moment."
The 6-4, 325-pound Carter issued his commitment while on OSU's campus today for an unofficial visit. Accompanied by his coach and parents, Carter was able to get the day off from school because students were taking the Ohio Graduation Tests and he passed all of his last year.
Carter said he knew he wanted to be a Buckeye as soon as he landed a scholarship offer from them about two months ago.
"I wanted to make a well-informed decision," he said. "There was always in my mind that I wanted to go to Ohio State but first I wanted to make that informed decision. I wanted to see the campus. I was told how the academic support system was, but I wanted to see it and ask questions for myself."
Once he got to campus and looked around, Carter pulled the trigger.
"When I toured the facilities, we took a tour of the campus and the various facilities and I liked it," he said. "I liked the fact that the coaches were real and they care about you."
Carter also held offers from the likes of North Carolina State, Miami (Ohio), Toledo and Akron, among others. He said USC, Michigan and Syracuse had been calling recently and that he had started receiving mail from Wisconsin, Kansas State and Iowa State.
None of them could beat the Buckeyes to the punch.
"I thought Ohio State was going to be one of the last offers I was going to receive but Ohio State was the first," he said. "It made it easy and showed me how much they wanted me."
Asked what his reaction was when he landed an offer from the Buckeyes, Carter said, "It surprised me a lot. I felt like doing cartwheels but I'm too big to do cartwheels."
Scout lists Carter as an unranked offensive guard prospect. He said the Buckeyes are primarily looking at him as a guard but that he could potentially shift outside to tackle as well.
A member of the Senate Athletic League, Carter's teammates play in the shadow of Cleveland Glenville and the program's annual output of Division I talent. Carter's hope is that his recruitment will help open up more opportunities for players within the conference.
"Not being from Glenville but still having Big Ten offers and going to a Big Ten school that recruited me, it shows the rest of the conference that Glenville is not the only one that can produce prospects," he said.
In addition, he said his commitment figures to have a positive impact on his community.
"It's an opportunity to help a winning program do what it does best," he said. "As for my community, I'm pretty sure no one in my community has ever seen a Buckeye. I'm pretty sure of that."
Those sound like some big expectations to live up to, but Carter said he is up to the challenge.
"I've always had to live with big expectations," he said. "I'm 6-4, 300-some odd pounds. I've always had the expectations to go to Ohio State and then go to the NFL and then come out of the NFL, retire and live somewhere in Arizona.
"It feels good. I'm an official unofficial Buckeye."


text: Photos (3) Map and Directions Street View Commute Time Walk Score Driving Walking Transit Get Directions Close No driving directions were found. Please adjust your search. To: 4613 51 Av, Elk Point, AB From: Via: Directions turn left on street 4 minutes 2.5 miles Driving Directions - View this Property Today 4613 51 AV - Three bay shop in Elk Point industrial sub division. This 48' X 36' Shop sits on a 100' x 193.5 lot which gives you lots of room for outside storage. The payment on this mortgage is less than you would pay to rent one bay. Property Details ID: E4024025 Storeys: 0 Style: Other New Construction: No Status: Active County: Canada Features Other Fireplace Present - False Transaction Type For sale Listed By Elk Point Realty


text: This article needs additional citations for verification.Please help improve this article by adding reliable references. Unsourced material may be challenged and removed. A number of species of Mustelid have been recorded on Titan: Badger Ferret Giant Wolverine Grinch Skunk Stoat Two-headed Weasel Weasel See AlsoEdit This article is a stub. You can help Titannica by expanding it. ReferencesEdit Retrieved from "http://fightingfantasy.wikia.com/wiki/Mustelid?oldid=76576" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: References Needed Article stubs Mammals Add category Cancel Save


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** This application requires rooting **. (Technical Information: This application will also work if you have access to your device's platform signature. If you install this application after signing it with platform certificate, then rooting is not required.)
Lollipop and above devices can share screen without rooting or signature. However, touch and clicks will not work for such platforms (view only mode).
This application also allows you to connect to your devices remotely using an intermediate cloud based proxy server. This server (vnc.prancho.com) should be used only for trial purposes. To reduce its misuse (so that it does not cost me much), connection to your device may be slow or dropped at times while using this server. Also the server address (port number) required to connect to the device may automatically change from time to time.
1) Connect to devices over LAN
2) Connect to devices over Internet
3) View Remote Screen
4) Set authentication password
5) Control the device using mouse and keyboard
Upcoming features in future releases:
* Improve the performance of click injection for rooted devices
* Swipe gestures does not work properly
* Clipboard sharing
* User interface improvements
* Language translations
* File Transfer
How I've missed this capability in L and KK. Small compatibility issue if one device is rooted and another one isn't and both are running this server app when they connect, it will say compatibility error for the non rooted server device.
First VNC server app that I found that works on my HTC One M9 using Android 5.1 - however, the screen is inverted meaning that it is very hard to use in a lot of apps and just plain ugly when usable.
Tested with macbook pro's inbuild VNC viewer and does not work.


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Resistant bacteria
The Infectious Diseases Society of America (IDSA) lists Pseudomonas aeruginosa as one of the six most dangerous bacteria (the "ESKAPE" pathogens) because they effectively escape the effects of antibacterial drugs (so called multi-drug resistant (MDR) bacteria). Currently, no antibiotics exist to treat infections with some strains of such MDR Gram-negative bacteria, like Pseudomonas aeruginosa and Acinetobacter baumannii.
Bacteria can become resistant to one or even several classes of antibiotics and transfer their resistance to other bacteria and species via gene transfer. The strategies used by bacteria to resist the actions of antibiotics include:
- reduced membrane permeability to the antibiotic
- increased efflux/decreased influx of antibiotic
- neutralization of the antibiotic by bacterial enzymes
- target modification by mutations and even
- target elimination
The widespread and uncritical (over)use of antibiotics in medicine and in agriculture and livestock industry have significantly contributed to the increasing occurrence of bacterial resistance to existing antibiotics. This requires the identification and development of antibiotics with novel modes of action for inhibiting bacterial growth that can overcome the resistance.


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6 Musicians Who Have Been Arrested for Their Political Beliefs
Source: http://www.cheatsheet.com/
Making music isn't all about entertainment. There have been numerous instances over the past several decades when musicians have paid the price for taking a stance against the powers that be. Here's a look at six bands and musicians that have been arrested for their political activism.
- Tom Morello
The frontman of the rap-metal band Rage Against the Machine was arrested for civil disobedience when protesting with a union of garment workers against the use of sweatshop labor by the designer brand Guess. In October 1997 Morello took part in a march against Guess' use of sweatshop labor in Santa Monica when he was arrested. Shortly after, the band took out billboard advertisements in Las Vegas and New York that read "Rage Against Sweatshops: We Don't Wear Guess? — A Message from Rage Against The Machine and UNITE (Union of Needletrades Industrial and Textile Employees)."
Rage Against the Machine has been highly active politically on a number of issues. Aside from sweatshop labor, Morello and the band have been involved with organizations including the Anti-Nazi League, the United Farm Workers, Women Alive, Fairness and Accuracy in Reporting, National Commission for Democracy in Mexico, and many other national and international activist groups. The band has protested against censorship from the Parents Music Resource Center by standing on stage fully nude with the letters "PMRC" painted across their chests and campaigned with other musicians to close the prison Guantanamo Bay.
In 2000, the band held a free performance protesting the National Democratic Convention across the street from where the convention was being held. The performance incited a riot and many protesters were arrested. They repeated the move in 2008, performing in St. Paul, Minnesota while the Republican National Convention was being held and again fans were arrested.
"America touts itself as the land of the free, but the number one freedom that you and I have is the freedom to enter into a subservient role in the workplace. Once you exercise this freedom, you've lost all control over what you do, what is produced, and how it is produced. And in the end, the product doesn't belong to you. The only way you can avoid bosses and jobs is if you don't care about making a living. Which leads to the second freedom: the freedom to starve," Morello said in an interview with Guitar World magazine.
- Pete Seeger
Iconic folk musician Pete Seeger is most famous for creating the version of the traditional gospel song "We Shall Overcome" that was used to boost moral during civil rights protests in the 1960′s. Seeger, who passed away last year at the age of 93, was a huge influence on musicians in the folk movement of the '60s, including Bob Dylan and Joan Baez. Seeger used folk music to advance his political causes throughout his career. He sang anti-war songs, pro-union songs, songs about the environment, and songs in support of civil rights.
Seeger was found in contempt of the court and indited after failing to give satisfactory testimony to the House of Un-American Activities Committee in 1955. HUAC's anti-communist witch hunt led by Senator McCarthy resulted in many celebrities and artists being blacklisted under the suspicion of supporting the Communist agenda. Seeger refused to cooperate with questioning and was sentenced to a year in prison.
"I have sung for Americans of every political persuasion, and I am proud that I never refuse to sing to an audience, no matter what religion or color of their skin or situation in life. I have sung in hobo jungles, and I have sung for the Rockefellers, and I am proud that I have never refused to sing for anybody," he said to the Committee members that questioned him. His entire testimony before the Committee can be read here. Seeger ended up getting let off on a technicality before being thrown in prison to serve his one year sentence.
Detroit-based proto-punk band the MC5 were arrested in Ann Arbor, Michigan in 1968 for disturbing the peace and disorderly conduct after performing a concert in an Ann Arbor park that got out of hand. The band's high-energy shows became notorious in Michigan for both being the place to see the some of the best live rock music in the country and being a gathering place for militant political radicals.
The MC5 were known for using their music to support their leftist political beliefs and are also generally recognized as a key early influence on the punk movement. The group's manager John Sinclair got the MC5 involved with the cause of the White Panther Party, which was a group for white activists who supported the Black Panther Party. The band's politics were also influenced by Marxist ideas and the Beat poets of the 1950s. The band performed at events protesting the Vietnam War and played at the infamous 1968 Democratic National Convention that was broken up by police after a riot broke out.
"Late nights were spent tripping on acid, smoking the best Mexican herb to be found, listening to Sun Ra, John Coltrane and Albert Ayler, and plotting the future. Our political idols were the Black Panther Party and crazed poets like Allen Ginsberg, Charles Olson, and Ed Sanders. These guys were talking in terms we could relate to: 'It's time to move, brothers.' Man, did we plot," singer Wayne Kramer said in an article written for the L.A. Times.
Sinclair himself was arrested in 1969 and sentenced to 10 years in prison after being caught selling two joints to an undercover police officer. Many believed the charge was inflated due to Sinclair's political leanings and the sentence was widely viewed as being unfair. Sinclair gained some famous supporters after his arrest, including John Lennon and Yoko Ono, as is detailed in the documentary Twenty-to-Life: The Life and Times of John Sinclair.


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Staind-Right Here Lyrics MP3
No Copyright Infringement Intended. Edit:1.21.08 Yay! 50K views!Thanks everybody! Remember I will sub back to you if you sub to me! -LYRICS- I know I've ...
Staind - Right Here (Video) Album Version audio MP3
2006 WMG Right Here (Video) Album Version audio.
Staind - Right Here (With Lyrics) MP3
Staind - Right Here. All credit goes to Staind, it's members as well as the label: Flip and Atlantic as well as the producer David Bottrill . No copyright infringement ...
Right Here, Staind! MP3
This is the song "Right Here" by "Staind"! Lyrics! I know I've been mistaken But just give me a break and see the changes that I've made I've got some ...
Aaron Lewis Right here MP3
Right here by Aaron Lewis.
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Staind Right Here 'waiting' HQ.
Staind - Right Here (Acoustic) - Lyrics MP3
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Staind-Right Here Waiting (Lyrics) MP3
Lyrics for the song Right Here Waiting by Staind. Note:Song Not Owned By Me.
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Travel photographs from around the world
Great travel photographs from around the world.
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LI's 10 best seafood restaurants of 2017: Eat here now Celebrity clientele at Deepcover, LIer's '80s and '90s vintage shop Choopan Grill Great LI Tomato Challenge winners through the years This year's LI Tomato Challenge contestants so far LI's 10 best Indian restaurants of 2017: Eat here now LI's 10 best Middle Eastern restaurants of 2017 Toxic 'people' foods you should never feed your pet Need a pick-me-up? Check out these pet photos! New travel apps, gadgets and gear you need now 11 inns and B&Bs on LI's South Fork 10 pet-friendly hotels on LI


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Ignite Erie Programs for Business and Industry
The Ignite Erie Industry+University Collaborative offers many resources for business and industry.
Intern Mashups
An Intern Mashup involves nimble interdisciplinary teams of students who solve applied research and development problems and commercialize technology under the mentorship and management of faculty and professional staff. Projects range from simple analyses requiring just a few hours' time to design and development efforts ranging from three months to two years, intended to address complex problems and requiring a diverse skill set from the student contributors.
Companies in need of technical assistance with new product or process development can benefit from Erie County's experienced faculty and student teams. Grants are available for up to $5,000 and require a 1:1 cash match from the interested party.
Interested parties should email Jake Marsh or Amy Bridger.
Innovating Through Collaboration Teams
Innovating through Collaboration (ITC) begins with proposals by industry partners or entrepreneurs for projects that will help them innovate or provide insights in areas such as new product market analyses, new product pricing strategies, new markets for existing products, improved processes, marketing strategies, and targeting of new opportunities for growth. An ITC project typically involves a team comprising a faculty champion, an MBA student, and two undergraduate research assistants from relevant fields. Each project requires analytical rigor, critical thinking, and expertise in multiple disciplines to provide valuable guidance to industry at all phases of growth. Grants typically range from $500 to $2,000 and require a 1:1 cash match from the interested party.
Interested parties should email Jake Marsh or Amy Bridger.
Intellectual Property
Within collaborations, there are often concerns about intellectual property ownership. It is our policy that in any collaboration funded by the Ignite Erie Industry+University Collaborative and an industrial partner, all developed IP is owned solely by the industrial partner.


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*Guest Post by Sarah*
Mineral makeup is one of the latest trends in the makeup industry. Everyone is jumping for it, eager for the natural-sounding version of the makeup that they've worn every day.
The benefits of mineral makeup are extensive, making it well worth the investment to find a new favourite brand.
Here are just 5 of our favourite benefits of mineral makeup: [Keep Reading]


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Help Us Support Local Schools!
Invest in the success of Roseville public schools by supporting RCSD Foundation, enhancing technology, funding teacher grants, and providing sustained financial support.
Comfort Food Cook-Off
Savor your favorite comfort foods prepared by district principals and teachers and then vote for your favorite! Cold beverages, delicious food, amazing raffle and silent auction items...and all proceeds benefit music education!2018 Date Coming Soon
This amazing race is fun for the entire family! Join us on Sunday, April 23, 2017 for the 5K, 1 Mile, and 'Lil ones 100 Yard Dash. There are sponsor booths, carnival games, music and more. All proceeds benefit music education and our classroom PIE grants!Register Now


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Authors: Dainis Zeps
We build unbounded classes of plane and projective plane multiwheels that are 4-critical that are received summing odd wheels as edge sums modulo two. These classes can be considered as ascending from single common graph that can be received as edge sum modulo two of the octahedron graph O and the minimal wheel W_3.
Comments: 4 Pages. Full version of paper http://arxiv.org/abs/1202.4862
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[v1] 2012-02-27 01:23:06
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Some foods have the power to increase your sperm count, production, and motility – but it does depend on your overall health. Improving male fertility can be complex, depending on the reason your sperm cells aren't functioning at optimal levels.
This list of what foods to eat for healthy sperm includes natural, simple foods that aren't expensive or hard to find. But, it's important for you to know that improving male fertility is not as simple as eating the right food if you have abnormal or misshapen sperm morphology.
Here, you'll learn how to potentially increase male sperm count by eating the right food. I also included supplements and products that may help improve male fertility levels, as well as research about sperm cell function. If you're concerned about your sperm health or fertility levels, you must visit a urologist or fertility doctor for in-person sperm testing. That's the only way to get personalized health information that can increase your sperm motility, count, and production levels.
Two things to remember:
- Stress decreases the quality of your sperm, so it's important to learn how to cope with anxiety, fear, and worry in healthy ways.
- Environmental phthalates are suspected to lower sperm quality and disrupt human endocrines (hormones). Many phthalates are found in soft plastics in our daily surroundings: wallpaper, sandals, nail polish, perfume, floors, carpets and more. Phthalate molecules leak out of plastics, and we are exposed to it daily. We absorb the chemicals through food, drink, skin contact and inhalation. Phthalate levels can be measured by a simple urine sample – so if you want to know if they are decreasing your sperm motility and count, consider asking your doctor for a test.
Try not to stress or worry about your sperm quality or phthalate levels, because anxiety only decreases your fertility levels. Instead, focus on healthy ways to increase your sperm motility and overall health. Below is a list of five foods to improve sperm count, production, and motility – which will increase your chances of getting pregnant. For tips not related to food, read How to Increase Low Sperm Count.
By the way, I've been noticing that readers are searching for more information on the uses and benefits of maxoza- L powder. I'll do some research, and see if I can discover if maxoza- L powder is part of healthy sperm production for male fertility. If it should be part of a fertility diet for men because it increases sperm motility, count, or production, I'll write an article and link to it here.
Are you dealing with irregular, spotty, or missing periods? Learn how to regulate your cycle naturally.
5 Healthy Foods to Increase Sperm Count and Motility
If you're having trouble getting pregnant, there's at least a 30% chance it's because of male fertility problems. That's why it's so important to eat the right foods! The bottom line is that you need to eat a wide variety of fresh fruits and vegetables, and limit your intake of alcohol, sugar, refined food products, junk food, and fat.
Eating the right food can increase your sperm motility and count, and improve your fertility levels – but there are no guarantees. Doctors say that what you eat can have a direct effect on your physical health and fertility levels, including your sperm count. But, it does depend on your current sperm health, motility, and production levels.
Have you talked to a urologist, fertility specialist, or family doctor about your sperm health? If you've been trying to get pregnant and start a family for more than a year, it may be time to visit a fertility doctor and get your sperm count and motility checked.
But first, make sure you're getting enough of these healthy, natural foods in your diet so you optimize your chances of boosting your sperm count, motility, and production…
1. Red peppers, carrots, oatmeal, dried apricots
"Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm," writes Heidi Murkoff in What to Expect Before You're Expecting. To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A.
The vitamin A in food such as peppers, steel-cut oatmeals, and other types of vitamin-rich natural foods can help grow healthy sperm and improve male fertility. Make spaghetti sauce with red peppers, carrots, dried apricots, and oatmeal – it's both healthy and delicious. The apricots add a lovely sweet flavor to the sauce, and the oatmeal binds the ground beef together.
If you're worried about your sperm count or sperm health, and you've been trying to get pregnant for months or years, try Fertility Blend for Men. It's the bestselling male fertility supplement on the market. It's a supplement, which means you still need to eat the right foods to increase your sperm count and improve your fertility.
New research shows that exposure to aluminum has increased significantly, and aluminum has been found in individual male sperm. Aluminum in the environment is a potential contributor to these changes in reproductive fertility.
2. Asparagus, snow peas, cooked tomatoes, strawberries
The vitamin C in these foods affect sperm motility and viability (how fast and effectively they swim). Vitamin C and vitamin A are found in many of the same foods: kale, red peppers, sweet potatoes, yellow veggies and fruits. The antioxidants in these foods help increase sperm count by decreasing harmful free radicals.
Don't eat foods to increase sperm count and motility in front of the television set! Research shows that healthy young men who watch TV for more than 20 hours a week have almost half the sperm count of men who don't watch much television. Exercise can help increase sperm health: men who do 15 or more hours of moderate to vigorous exercise every week have sperm counts that are 73% higher than those who don't exercise that much, according to a study published online in the British Journal of Sports Medicine.
3. Turkey, eggs, seafood, oysters, pumpkin seeds
Vitamin D helps make sperm swim faster. Research shows that this vitamin can improve sperm function and movement – and it's necessary for male fertility and reproduction. You know what? Every vitamin has an effect on our overall health. True, some vitamins and minerals can boost different parts of our bodies – such as zinc to increase sperm health – but it's important to eat a balance of ALL vitamins and minerals.
Sperm supplements and vitamins such as FertilAid for Men – male fertility supplement may be helpful, but might not increase male fertility for all men. It depends on the reason you have low sperm count and motility, or if you're dealing with male infertility or serious health issues. My husband's low sperm count was not helped by supplements or acupuncture because his issue wasn't treatable. But, fertility supplements are unlikely to hurt your sperm health. Always talk to your doctor or fertility specialist about supplements for sperm production, especially if you're taking prescription medication.
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If your sperm count is low, get the
Male Fertility Boost for Him
"Inadequate amounts of zinc can lead to low testosterone levels and diminished sperm count," writes Heidi Murkoff in What to Expect Before You're Expecting. Zinc is actually quite widespread – it's also found in beef, yogurt, oatmeal, corn.
Research shows that there has been a significant decline in male fertility, including sperm count, throughout the developed world over the past several decades. Environmental factors such as endocrine disruptors are related to low sperm count.
4. Salmon, sardines, anchovies, walnuts
"DHA and other essential omega-3 fatty acids help improve blood flow to the genitals and increase sexual function," writes Heidi Murkoff in What to Expect Before You're Expecting. "Fertile men's sperm contains more of this essential fatty acid than the sperm of infertile men."
Other foods high in omega-3 fatty acids include arugula, crab, shrimp, flax, and chicken. To increase sperm count, load up on foods that contain healthy omega-3s. Or, take a male fertility supplement or vitamin with these essential fatty acids.
5. Leafy green veggies, avocados, beans, whole grains
Make sure you're getting enough folic acid, because low levels can lead to birth defects. Men with low levels of folate have more sperm with chromosomal abnormalities. To increase your sperm count, production, and motility, make sure you're eating lots of dark green veggies and fruit. You may also want to consider a folic acid supplement.
Quick sperm health tip: Why fix what's not broken? Do you know if you need to recover your sperm count or health? If you're worried about your sperm count, production, or motility, try an at-home male male fertility test — such as the Sperm Check for Fertility (it's a male sperm test to help determine if you have sperm problems).
Here's what you need to know about at-home sperm testing:
- SpermCheck Fertility is an easy-to-use at-home sperm test for determining the concentration of sperm in semen.
- You'll know within minutes whether your sperm count is low, or if it's in the "normal" range.
- A positive result indicates that your sperm count is above 20 million sperm per milliliter of semen. This is a healthy male fertility level.
- A negative result indicates that your sperm count is below the 20 million per milliliter threshold, and further testing by your doctor is probably a good idea.
Did you know that your sperm count changes every three months or so? Your body is continually producing sperm, and short-term illnesses such as the flu can change your sperm count. However, chronic low sperm count is one of the main causes of fertility issues for couples who are having trouble getting pregnant.
Research Update – Foods to Recover Sperm Count
In Foods to Fuel Your Fertility, the writer says that an excess of "not-so-fertility-friendly" fats (such as saturated and trans fats found in fried foods, processed meats and refined and processed foods such as biscuits, cakes and pastries) can decrease the membrane fluidity and flexibility necessary for healthy sperm mobility.
Diets poor in omega 3 and rich in omega 6 may also contribute to poor semen quality and sperm function. Walnuts are a good food to increase sperm count, production, and motility in men because walnuts are very rich in omega 3, as well as vitamin E, zinc, selenium and folate.
Sugar has been linked to poorer sperm health
Researchers from the Harvard School of Public Health in Boston linked a high intake of sugar-sweetened beverages with lower sperm motility in healthy young men.
Research from the Rochester Young Men's study which found that men who ate a lot of fish, chicken, whole-grains, fruits and vegetables had better semen quality and motility than those who followed the more typical "western" pattern of refined grains, pizza, high-energy drinks and high intakes of red and processed meats and sweets.
Eating to increase sperm count involves eliminating fat from fried and processed food
Eating to boost semen health and get pregnant leaves little room for the not-so-fertility-friendly fats, such as saturated and trans fats. These are found in fried foods, processed meats and refined and processed foods such as biscuits, cakes and pastries.
For more tips on increasing sperm health, read Food and Fertility – The Effect of Carbs, Fats, Proteins, and Dairy.
Do you have questions about how to recover sperm motility or improve the health of your sperm? Talk to your doctor, urologist, or fertility specialist. I can't offer medical advice.
Also – if you know anything about maxoza- L powder as a fertility supplement for men to increase sperm health, please let me know.
If you don't know your sperm count or health, take the SpermCheck Micra Sperm Test for home use. It will give you an accurate and easy sperm count test in the privacy of your home.
This kit includes a Screen for 3 Primary Male Fertility Parameters (including Sperm Count and Motility), as well as a microscope, slides, solutions, and sampling accessories. It's a complete easy-to-use kit that comes with comprehensive instructions to help you analyze and interpret results.
Research Update – Sperm Cell Function and Sunscreen
According to a new study from The Endocrine Society, many ultraviolet-filtering chemicals commonly used in sunscreens interfere with the function and health of men's sperm cells. Some sunscreens mimic the effect of the female hormone progesterone.
"These results are of concern and might explain in part why unexplained infertility is so prevalent," said the study's senior investigator and researcher Dr. Niels Skakkebaek. He's also a professor at the University of Copenhagen.
Sunscreens use chemical ultraviolet (UV) filters to reduce the amount of the sun's UV rays getting through the skin by absorbing UV rays. However, some UV filters are rapidly absorbed through the skin, says Dr Skakkebaek. UV filter chemicals reportedly have been found in human blood samples and in 95 percent of urine samples given by men in the U.S., Denmark and other countries.
While there aren't any foods that can fight the negative effects of sunscreen on sperm count, production, and motility, men can find different ways to protect themselves from the sun (eg, staying out of the sun, wearing hats and full-length sleeves and pants when outdoors, etc).
To learn more, read Some Sunscreen Ingredients May Disrupt Sperm Cell Function.


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Cuisinart ICE-45 Mix It In Soft Serve Ice Cream Maker
11 Recommendations
techiediva's recommendation
Winter is just over and spring has barely started into full swing, but some of us already have thoughts that point toward a nice, hot summer. Imagine three months of nothing but fine weather and sunshine, along with all the mandatory summer activities (and we don't mean being cooped up in your home mashing buttons on a video game console!!) such as sunbathing, cycling, hiking, and for the younger tots - ice cream! Those of us who love this frozen treat can tell you just how amazing the entire taste and texture melts in the mouth - it is an experience quite like no other. Serious ice cream lovers often spend a huge chunk of their money on it, so why not take the road less traveled and make your own ice cream? The Cuisinart Mix It In Ice Cream Maker is capable of churning out your very own frozen concoctions with an added bonus - it is also capable of mixing in whatever topping you fancy. Oreos, M&Ms, Ovaltine, and even raisins are all fair game as it all boils down to your taste and creativity. All you need to do is pull a tab to send your favorite topping down the chute on top of a cone or bowl. It takes approximately 20 minutes to half an hour for a frozen dessert unlike hours as required by our forefathers. The Cuisinart Mix It In Ice Cream Maker retails for a dollar shy of $100.
calobee's recommendation
My Collections:
hanahula's recommendation
Miss the dulcet tones of the ice cream truck roving around your neighborhood? Get your fix and create your own mix with this Cuisinart soft serve wizard. Now you just need to decide what kind of cone you want. Cool.
My Collections:
Cat27's recommendation
This machine is perfect the ice cream lovers out there. Be healthy by making your own homemade soft serve or yogurt. Perfect for children's birthday parties and special occasions. Dispenser to hold toppings such as nuts, candies, sprinkles.
My Collections:
StraightLine's recommendation
To kick off spring at my Spring Fever Party, I think homemade ice cream cones for dessert is the perfect ending. What's great about this soft serve ice cream maker is that I have control over the ingredients that go into it! Like knowing that there is nothing artificial in it! And it only takes 35 minutes to make!
My Collections:
hanahula's recommendation
Use this surprisingly affordable Cuisinart mixer to set up an ice cream parlor in your own kitchen. Create ice cream, sorbet or yogurt and then choose your own toppings. You even have a place to stow the cones. Very cool.
My Collections:
The other day my wife, me and my son were travelling back from California and we saw this item in the shopmall magazine in the aeroplane and me and my son agree with your recommendation. I am sure I will be purchasing this item to enjoy making ice cream with my son this summer.
- gurnav
megest77's recommendation
This soft serve ice cream maker would be a hit at your child's party! You can even make sorbet, yogurt or sherbert with it! It also comes with three storage compartments for condiments, so people can add what they like to thier ice cream sundae! This would be wonderful for a block party.
My Collections:
ttownqt's recommendation
one hundred bucks makes an uber summer party. this is awesome! its uber small and who doesn't love some soft-serve.
My Collections:
jamiem's recommendation
If you're a fan of delicious frozen yogurt treats, you can now make your own Blizzard / McFlurry / fro yo creation. Cuisinart's Mix It In Soft-Serve Ice Cream Maker allows you to make fresh ice cream, yogurt, or sherbet in only 20 minutes - and to add whichever toppings you choose into the blend.
My Collections:
JustEliana's recommendation
Another great ice cream maker because who doesn't love ice cream??? Comes with a recipe book and a built in cone holder!
My Collections:
applegirl's recommendation
these things look really cool.i want one.im going to get one fore christmas


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Used cars sorted from highest to lowest price
Scion xA Under $10000
There are 2 vehicles listed
Inventory Page 1 of 1
We've found 2 Scion xA for sale under $10000 by owners, dealers, and some others at auction. Most of these xA deals were manually chosen especially to help people with low budget to buy or find an affordable Scion xA priced for less than $10000 dollars. These vehicles weren't automatically fetched from data feeds scattered through the web. If you are selling a used car at a cheap price and would like to list it here for FREE, please create an account. At Autopten, we are constantly seeking for those car dealers and dealerships selling the cheapest Scion xA in USA to promote and help them to get in touch with buyers interested in buying them for $10000 or less.
9 Photos
Top of the line xA, automatic, 36K mostly freeway miles (San Jose to Foster City). Easy to...
- 1-Owner Vehicle
5 Photos
Scion xA 2006, 96k miles, only $4000 dollars, economical 1.5L 4-cylinder engine, for sale...


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Guidelines for Departments and Students
On-Campus employment is work performed on the premises of Georgetown University, including employment with the Medical Center or any on-location commercial firms which provide direct services for students on campus.
- A student in valid F-1 status may engage in on-campus employment.
- Employment may begin up to 30 days prior to the program start date listed on the student's Form I-20.
- All F-1 student employment may not exceed 20 hours per week while school is in session.
- Employment may be full time during official school breaks or vacations, such as the summer session.
- Approval for on-campus employment is automatically withdrawn when the student's program is completed or terminated.
- A student may not start on-campus employment without at least an application receipt from the Social Security Administration
|Department Responsibilities
Does the student have a Social Security Number (SSN)?
|Student Responsibilities
Do you have a Social Security Number?
2) Complete application for a Social Security Card (See below).
|Applying for the Social Security Number
Social Security Administration
*New students must wait 10 days from the date of entry to the United States and must have an active SEVIS record before applying for the SSN.
Please bring the following original documents with you:
Students will be given a receipt of application that may be used to begin work while the application is pending. Upon receipt, the original SSN card must be presented to the employer.
For more details, see the Social Security Administration's website.
|Completing the Hiring Paperwork
The student is also required to complete the following hiring paperwork:
(1) Complete the I-9 Employment Eligibility Verification Form in at the Department of Human Resources (HR). Federal law requires the University to verify the identity and the legal ability to work of all its employees before the third day of employment. You will be asked to choose from a list of documents that establish your legal status and to provide the originals of those documents to your employer. The complete list of documents is available on the I-9 Form. The following combinations of documents are most commonly available for international students: Unexpired Passport, Form I-94, Form I-20, on campus employment form.
It may be best to set up an appointment by e-mailing email@example.com. The Department of Human Resources has multiple locations, one in Darnall Hall and one on Wisconsin Avenue. Please see the I-9 website for hours and locations.
(2) Submit documentation to the Georgetown Tax Department to set up your tax withholdings. Complete the Tax Office Google Form and follow their instructions for submitting your documents. E-mail email@example.com with any questions.


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Travel planner: where to stay and eat
I'm paddling about in the South Yuba when two fellow river devotees shoot past. Feet first, they slide between a pair of ancient granite boulders and land below me in a deep pool. The water continues rushing over the rock waterslide, slipping between these Sierra versions of Scylla and Charybdis with ease.
I could do that, I think. And I take the plunge. The water pours me through the chute, and I feel as cool and liquid as it is.
Sure, you could raft down the South Yuba River, but isn't getting as close as possible to the primordial element the best experience of summer? Sometimes you need to jump in where there's no chlorine and no lap-lane marker in the water. South Yuba River State Park ― essentially a chain of swimming holes and trails along this gorgeous stream's scenic canyon ― is the most perfect place I can imagine for it.
The park, a series of unconnected parcels along the water, has several access points offering trails of varying distances and difficulty levels. After a hot, dusty hike (on a warm July day, this takes only a few hundred yards), you can scramble down to the water via side trails and chill out. And yes, I mean chill: Until late summer, the river is head-clearingly refreshing. For pure drama, my favorite spot is the State 49 crossing, where the aquamarine pools look like a modern necklace set in chunky, silvery granite. It's deservedly popular. To get away from crowds, venture a bit upstream from the pedestrian bridge.
For a quieter experience, try Edwards Crossing, which has fewer people and plenty of swimming holes and boulders. Here, you can have that ultimate close-to-the-water experience. Indeed, some swimmers really get as close to the water as possible; several areas are tacitly left to skinny dippers. You might also spot old-timers (or wannabe ones) panning for gold ― a fun way to splash in the shallows.
But, as I found out, the real joy comes in plunging in just a little over your head.
South Yuba River State Park meanders along a 20-mile stretch of the river. In the Bridgeport area, you'll find the visitor center, a historic covered bridge, and river access; from State 20, take Pleasant Valley Rd. north about 9 miles. To reach the popular State 49 crossing from Nevada City, proceed north 6 miles on State 49 to the park entrance. To reach Edwards Crossing from State 49, take North Bloomfield Rd. 7½ miles to the bridge; park at pullouts, cross the river on foot, and access via the hiking trail heading downstream. For more information, call 530/432-2546.
The nearby towns of Grass Valley and Nevada City are ideal bases for lodging, dining, and shopping.
Holbrooke Hotel A historic inn with brick walls and Gold Rush ambience. INFO: From $100; 212 W. Main St., Grass Valley; 530/273-1353.
The National Hotel Elegantly updated rooms in a historic building. INFO: From $76; 211 Broad St., Nevada City; 530/265-4551.
Outside Inn Aptly named, the updated motor lodge emphasizes recreation: The lobby is papered with topo maps, and clerks give advice on hikes, rafting, and more. INFO: From $75; 575 E. Broad St., Nevada City; 530/265-2233.
Citronée Bistro and Wine Bar Pick up a picnic lunch for the trail at the market, or visit later for dinner for the soignée "grazing" menu and wine tasting. INFO: Restaurant $$$$, closed Tue; wine and cheese shop closed Mon-Tue; 320 Broad St., Nevada City; 530/265-5697.
Ike's Quarter Cafe Wake up with chicory coffee and frittatas. INFO: $$; closed Tue; 401 Commercial St., Nevada City; 530/265-6138.
New Moon Cafe Fresh fare from a changing menu. INFO: $$$$; closed Mon; 203 York St., Nevada City; 530/265-6399.


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- Description
This Chintaly MANILA set includes bed, nightstand,dresser and mirror.Glossy white finish brings a fresh and radiant look.Minimalist designed low profile bed with panel headboard will not leave you indifferent.
1 Dresser
1 Mirror
Dresser : 59.1" x 17.3" x 31.7"
Mirror : 36.0" x 1.6" x 41.3"
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SKU 20900592 MPN MANILA DRS GTIN No Brand Chintaly Imports Collection MANILA Assemble Length No Assemble Width No Assemble Height No Assembly Required No Material Other Finish White Styles Contemporary Shipping Time 1-2 Weeks Free Shipping Yes
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A Sonora man was charged Aug. 1 with cultivation of marijuana, five or more plants; drug paraphernalia, buy or possession; possession of marijuana; and trafficking in marijuana, 8 ounces to 5 pounds.
Lenin Wieman Jr., 50, of Murrieltown Road, was allegedly growing 10 marijuana plants beside a cornfield, according to an arrest report by the LaRue County Sheriff's office.
He was lodged in the LaRue County Detention Center.
His bond was set at $25,000 cash. He will be arraigned Aug. 7 in LaRue District Court.
The Bluegrass Walking Horse Association will host a two-day horse show at the LaRue County Fairgrounds.
Arlene Gray, who is helping to organize the event, said a portion of the proceeds from the Aug. 17-18 show would be used to renovate the 1907 horse barn at the fairgrounds.
"It is an awesome barn," said Gray. "It wouldn't take much to restore it ... you walk in there and you feel like you're in a horse barn."
Secretary of State Alison Lundergran Grimes – a Democrat who hopes to take Republican Senator Mitch McConnell's job in November – mentioned a Hodgenville woman in her campaign's kickoff speech July 31.
Grimes told a story about Mary Lowe-Jackson, who she said was ignored by McConnell when she tried to visit him in his office.
Grimes said Jackson had an appointment but was told McConnell did not have time to meet with her.
Birthday wrong
Madison "Mac" Mather's will celebrate his 99th birthday is Dec. 11. The incorrect date was given in last week's story. We apologize for any inconvenience caused by the error.
Wrong grade
"Miss Ann" Flanders taught second-grade at Magnolia Elementary School when she began her career. It was incorrectly stated last week that she taught first-grade. We apologize for any inconvenience caused by the error.
Two people were injured Sunday afternoon when the van they were riding in was struck by a Taylor County ambulance.
Dr. Michael Keller, 46, and Jackie Harley (Keller), 48, of Magnolia were transported from the scene to Hardin Memorial Hospital by LaRue County EMS.
They were treated and released.
Two Bonnieville residents have been charged with the theft of lumber from an old barn.
Constable Tim Ford received a report of damage to two cornfields and lumber being removed from a 150-year-old barn in the Airline Road area. He tracked down a suspect who had once worked on a neighboring farm.
"I went into Hart County and got close to the residence," said Ford. "They were in the front yard taking nails out of the boards."
Marriage Conference
Parkway Baptist Church, 325 Old Sonora Road, Hodgenville, is hosting a marriage conference simulcast "Sex, Love, and Communication" by Jimmy and Karen Evans on Aug. 9. Doors open at 7 p.m. with simulcast at 8 p.m. It continues 9 a.m. Aug. 10. The cost is $25 per couple. Refreshments will be served.
Hubbard Cemetery fundraiser
Car and Bike Show at Wesley Meadows
The Sweet Chariot Car and Bike Show will be hosted by Wesley Meadows United Methodist Church, at 4341 Campbellsville Road, on Aug. 10. Registration is at 10 a.m. There is a $10 entry fee. Trophies will be awarded. There will be a silent auction, door prizes, live music and home cooked concessions. Rain date is Aug. 24. For more information, call Tom Pitt at 270-723-1247 or Bro. Wallace Votaw at 502-322-5075, or visit the church page on Facebook.
In the university of life, some courses are required of us. Some we may choose, but others are required.
Life itself is a required course in which we have no say. We did not choose to be born, but now that we are here, we can do nothing about it. We have to live. There is no escaping. You cannot destroy yourself. Life does not end at death. The story of the rich man and Lazarus in Luke 16 proves this. You had a beginning, but there is no ending. You must exist somewhere from now on.
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The LaRue County Herald is your source for local news, sports, events and information in LaRue County, KY, and the surrounding area.