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5 Reasons Skype for Business is a Natural Fit for the Contact Center
Clarity Connect
Thousands of companies have successfully deployed millions of Skype for Business seats, yet many still don't think of Skype for Business as a platform for their contact center. What they may not know is that Skype for Business is a natural fit and has significant advantages over legacy PBX...
Online Protective Services for Intake (Child care services) for ELCs
SGS Technologie LLC
Online Child Care Services
5 Mobile personas you need to know
Nearly every modern consumer wields at least one—and often multiple—mobile devices. Understanding mobile users' needs and behavior is key to engaging them effectively. But as SMITH's Strategy & Insight team's research reveals, mobile sapiens are hardly a homogenous group. There's tremendous...
Direct Marketing for Accountants - 2016
Dataman Group Direct
These easy-to-follow direct marketing tactics will add revenue to every Accountant's and Tax Preparer's bottom line.
10 Critical Rules for Effective Document Management
eFileCabinet, Inc.
Finding effective solutions for managing business data is one of the biggest obstacles businesses encounter in reducing costs, improving service, increasing productivity, and meeting regulatory requirements. Companies around the world have realized that manual and...
How to cut marketing costs through marketing automation
JGSullivan Interactive
Download our latest eBook and learn about the 10 Key Decision Factors in improving service for your channel partners while cutting marketing overhead costs. * Understand the differences between a human and automated solution * Learn the 10 key differences resulting from your decision *...
How To Increase Sales And Find New Customers
Dunhill International List Co., Inc.
Marketers need a sharp focus in identifying potential customers in their market area, and then reaching them with their sales message. The key ingredient is INFORMATION -- an accurate database of information on businesses and consumers, which can be selected in ways to pinpoint potential customers.
Top 15 Tips For Hiring The Right Lead Generation Company
Grindstone, Inc.
Avoid Costly Mistakes and Headaches Researching Companies
Self-Service Support for Fast-Growing Companies
In this guide, you'll learn how self-service can lower costs, improve productivity, and lead to a more personalized and profitable customer experience.
Generational Marketing Balancing Act: Now We Are Six
An update to our 2009 report. Not only is there another generation in the marketing mix, we've moved beyond what devices we use to access content to what kind of content we prefer to access. As smart marketers, we must tailor our content to engage an age range from 18-80.
Effective CRM Solutions for Small to Medium Sized Businesses
Soffront Software Inc
Small to medium sized (SMB) companies have many choices of CRM software opons, yet choosing a soluteon that actually meets their needs is a tremendous challenge. SMB have needs that are as great as any large company but do not possess the financial resources. Enterprise CRM solutions are far...
Marketing Automation Implementation Guide
iris Chicago
9 Simple steps to follow that will demonstrate how to implement an automated solution.
Discover how outbound telemarketing is vital to business growth
3D2B Inc.
In today's inbound marketing world, generating qualified leads is still the biggest challenge. With shrinking budgets and resources, this challenge becomes even greater. Download this information-packed White Paper now and learn how and why outbound telemarketing is the key to meeting this...
Sharpen Your Focus. Recalibrate Your Brand.
Catalyst, Inc.
Does it sometimes feel like your communications campaigns have become more like "random acts of marketing" instead of a cohesive, integrated program. The answer might be a brand recalibration. Read how.
7 Business Challenges You Can Overcome by Recording and Monitoring Customer Conversations
As businesses navigate progressively competitive waters, customer service often arises as the key differentiator, making call recording and speech analytics applications increasingly useful for companies to gain and maintain an edge, identify their niche, and hone their operational...
How to clean your dirty data
Sales Inside Inc
Steps for automated data B2B cleansing. Recommended for large CRM databases. Includes snapshots of sample reports, graphs and case study. If your database needs manual cleaning, please contact us for further details.
B2B Crosses Channels: Barriers & Solutions to Effective Implementation
It's no secret—the B2B space evolved in the last decade, and now encompasses much more than mere lead generation. B2B marketers are not only expected to cater to prospective buyers in an online, offline and mobile setting, but to quantify each marketing activity's precise impact on revenue....
Increase College Enrollment with Social Media 2.0
Millennium Integrated Marketing
Colleges and universities clearly understand the usefulness of social media in connecting with prospective students, but it is imperative to strategically leverage student content – across a variety of networks – to use it effectively. In addition, institutions must be innovative in their...
Compressing the Prospect-to-Customer Lifecycle
The Mx Group
It's a simple fact. Qualified sales leads are the lifeblood of any sales organization. So why are so many leads ignored or underutilized? "Compressing the Prospect-to-Customer Lifecycle" makes the case for three possible changes in your thinking.
Planning Made Simple(r)
Strategic plan. Marketing plan. Tactical plan. Creative plan. Seems like all we do is plan. And the planning is complex, often filling three-ring binders with hundreds of pages and appendices. If you're looking to simplify your marketing planning process, consider these six easy steps.
The Halo Effect: Balancing Authenticity and Reputation in Corporate Social Responsibility
DeSantis Breindel
What is the appropriate approach to communicating a company's commitment to corporate social responsibility (CSR), including philanthropy and employee volunteer efforts? This whitepaper examines four principles for strengthening your CSR communications and properly aligning philanthropic and...
Techniques for Effective Customer Lifecycle Marketing
Right On Interactive
In today's challenging business climate, companies are looking to transform the way they nurture business relationships throughout the customer lifecycle – from initial contact to brand advocacy.
Give the Gift of Chat: Implementing Live Chat into Customer Service
PhaseWare Inc.
If properly leveraged, Live Chat can greatly enhance the efficacy of a firm's website. The flexibility of Live Chat allows it to be used in a variety of ways including; customer service and product sales/promotion. The benefits of immediate response and ability to help multiple customers at...
Why is Business-to-Business Marketing Special?
B2B International USA Inc
Take a look into the world of B2B marketing and explore what makes these types of buyer-seller relationships distinctive. Learn how you can leverage these differences to properly approach a relationship with a business buyer. Though they share the same end goal, to close a sale, business to...
Brand Strategies for B2B Mergers and Acquisitions
For the B2B marketer, there is nothing like a merger or acquisition for bringing brand strategy decisions and implementation issues to the front.
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When Eden Carver, Iowa farm girl turned NY actress, decides to seduce the sexy cop next door, she begins to wonder if she's bitten off more than she can chew.
The last thing Officer Jay Bennett wants is to cross a line with the sweet and innocent country girl—no matter how much he'd like to help himself to a nibble. Not only are they in the friendship zone, a naïve girl like Eden doesn't belong in his dangerous world.
But when she asks him to help her rehearse… (more)
Good day. It's my pleasure meeting you, and that you enjoying your day? Can you allowed me to introduce my self to you. My name is Kine Gaye . I will like to get acquainted with you. please I'll be glad if you write to me or send your email address direct at my private email address (firstname.lastname@example.com) because i have some important thing i will like to discuss with you privately.
Hope to hear from you soon.
Publisher: Entangled Publishing, LLC (May 13, 2013)
Collection: Entangled: Brazen
Format: EPUB
Protection: DRM
Language: English

subset: commoncrawl


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iggy classic pic by bordonWatch
©2010-2017 bordon
It looks good! But I can't figure out that gun! help.
Looks like 2 guns in some kind of holder or magazine loading device. The guns look like they are inspired by bullpup designs from FN(Fabrique Nationale d'Armes de Guerre). Go figrure it out.
the balance in the picture is really impressive
this is incredible!!!!!!!!!
use mirror for see asymetric default.
lol I cannot figure out that gun(s)
...is that a gun?
That is gorgeous!!
She is the most lovely and elegant lady.
This poser is rather nice.
Love it.
i like it that her one arm is blue colored.
Amazing! And the great coloring again!


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I have posted several times about ALDI before and how much I love the premise behind their store! They are all about the savings but not at the sacrifice of any flavor! You'll find mostly the store brand products at ALDI but I have done many blind taste tests and many times prefer the ALDI product to the national brand! This summer ALDI has some great savings and I wanted to make sure you knew! They have a special summer catalog that you will want to check out for sure!
We had an ALDI south of the border party recently and set it up as make your own tacos. Noah absolutely loved this and it was a very easy dinner to make. I did this with all ALDI products and you won't believe how affordable this was!
Here is my shopping list:
Benita flour tortillas – $.99
Benita corn tortillas – $1.29
Benita crispy tortillas – $.99
Clancy's multigrain tortilla chips – $1.69
Little Salad Bar Guacamole – $2.99
Little Salad Bar Artichoke and Garlic Salsa – $1.99
Little Salad Bar Medium Salsa – $1.99
All Natural Ground Beef – $2.29/lb
Dakota's Pride Black Beans – $.59
Casa Mamita Fat Free Refried Beans – $.79
Casa Mamita Salsa con Queso – $2.29
Casa Mamita Taco Mix – $.35
whole Kernel Corn – $.49
Happy Farms Mexican Shredded Cheese – $2.99
Pickled Jalapenos – $1.19
As you can see my grand total is just $21.92! This meal would easily feed 4 people and you will have leftovers of many of the items.
My favorite thing about ALDI are the special buys. I love that there are different things every time I go into the store. These special buys are often seasonal and I love that since ALDI doesn't carry as many products as a traditional grocery store they change it up by having the special buys!
Here is a fun drink recipe from the folks at ALDI!
- 8 Grandessa Signature or Specially Selected Lime Fruit Bars
- 1 1 .5 liter bottle Sangriana Sangria
- 3 tbsp. Stonemill Essentials iodized salt
- 1/2 cup baker's corner sugar
- 1/2 cup strawberries, diced
- 1/2 cup blueberries, cut in half
- Remove the frozen lime bars from the popsicle sticks by cutting around the sticks.
- In a blender, blend the sangria and frozen lime bars together until smooth.
- Meanwhile, on a plate, mix together the salt and the sugar.
- To salt/sugar the rim of the glass, wet the lip of each glass with a wet paper towel then rub the lip of the glass into the salt/sugar mix until a crust is created.
- Pour the SanGrita mix into the salt/sugar-rimmed glass and garnish with strawberries and blueberries to taste.
I received compensation to purchase the items for the party. All opinions are my own.
Check out HOT Amazon deals on your favorite items!


text: SUEZ ENVIRONNEMENT, a global leader in water and waste management, reports 2011 annual results. CEO Jean-Louis Chaussade comments on results and outlook. Click to watch the video: http://www.eurobusinessmedia.com/SUEZ-ENVIRONNEMENT-CEO-Jean-Louis-Chaussade-comments-on-2011-results?utm_source=ceo-direct&utm_medium=bw Topics covered in the interview include: - Comments on results - Melbourne construction contract - Water activities performance - Waste activity performance - Targets and outlook About SUEZ ENVIRONNEMENT: Natural resources are not infinite. Each day, SUEZ ENVIRONNEMENT (Paris: SEV, Brussels: SEVB) and its subsidiaries deal with the challenge of protecting resources by providing innovative solutions to industry and to millions of people. SUEZ ENVIRONNEMENT supplies drinking water to 91 million people, provides wastewater treatment services for 61 million people and collects the waste produced by 50 million people. SUEZ ENVIRONNEMENT has 79,554 employees and, with its presence on five continents, is a world leader exclusively dedicated to water and waste management services. In 2010, SUEZ ENVIRONNEMENT, a subsidiary owned 35.4% by GDF SUEZ, achieved revenues of €13.9 billion.


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Parents Forum
Recent feedback and parental surveys tell us that overall parents are happy with the continuing upward trend of improvements at KNBS. In order to ensure that this upward trajectory continues, we are holding parent forum meetings once a term from 3.30 pm to 4.30 pm and from 6.00 pm - 7.00 pm. Both meetings will have the same agenda.
Dates for the forums are:
- Tuesday 28th February
- Thursday 15th June


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Pardew ponders outfield captain
Alan Pardew has confirmed he is thinking of having a different captain to Kelvin Davis on match days.
Last Updated: 23/09/09 5:28pm
Southampton manager Alan Pardew has confirmed he is thinking of having a different skipper to club captain Kelvin Davis on match days.
Although the former West Ham and Charlton boss has praised Davis' leadership qualities, he feels that having a goalkeeper as captain does not quite work in the heat of the battle.
Pardew wants someone who can operate all over the pitch and act quickly should an incident arise, like in Saints' recent League One clash with Charlton.
The 48-year-old insists he is not stripping Davis of the captaincy and that he will retain that honour for as long as he is in charge at St Mary's.
Best captain
"Kelvin is the best captain I have ever experienced as a manager," he told a fans' forum. "His interaction with the group and the way he organises them is great.
"I have discussed with him, though, that maybe on a game day we might have someone out on the pitch to have the armband for the referee's sake, because there was an incident at Charlton which needed policing.
"Wayne Thomas had thrown someone to the floor in the middle of the park and Kelvin was stuck in his goal as it was all going off.
"It would purely be so the referee can say to my man in the middle of the pitch 'keep an eye on him' or whatever. But Kelvin will remain the captain for as long as I am here."


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Peter De Vocht
Owner @ SYL Research Ltd.
No approved endorsements
About Peter De Vocht
Peter is Syl Semantics' Chief Scientist, inventor of the Syl platform and a major shareholder. Peter is responsible for leading Syl Semantics' software engineering effort and furthering the Syl platform's basic underpinning research. Peter has more than 20 years software product design and build experience through the computer gaming industry and mainstream information technology businesses, including SmartSims, Datacom Systems and Codec Software. He led the development of several award-winning products with Binary Star and published his own commercial online gaming platform. Peter holds a Masters of Computer Science in Computational Linguistics from the University of Auckland.
Professional History
If you notice offensive or incorrect information, please contact us.


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610 Texas St., Ste. 110,
Shreveport, LA 71101
Property Description
Southern University Museum of Art is located on the downtown campus of Southern University Shreveport. This museum features an extensive collection of African-American art and artifacts.
The Southern University Museum of Art Shreveport is located at 610 Texas Street on the first floor of the SUSLA Metro Center in downtown Shreveport. From I-20, exit for Spring Street. Turn left onto Texas Street. The museum will be on your right (look for the Southern University Shreveport sign) with parking available on the street.
- Art Museum
General Information
- Open Year-Round
Guest Information
- Family Friendly
- Meeting/Tour groups welcome
Rate Information
- Free Admission
Suitable for Ages
- All Ages


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download cover
Available June 18, 2013
It was an unforgettable summer....When fourteen-year-old Irene Sauvelle moves with her family to Cape House on the coast of Normandy, she's immediately taken by the beauty of the place--its expansive cliffs, coasts, and harbors. There, she meets a local boy named Ishmael, and the two soon fall in love. But a dark mystery is about to unfold, involving a reclusive toymaker who lives in a gigantic mansion filled with mechanical beings and shadows of the past.As strange lights shine through the fog surrounding a small, barren island, Irene's younger brother dreams of a dark creature hidden deep in the forest. And when a young girl is found murdered, her body at the end of a path torn through the woods by a monstrous, inhuman force, Irene and Ishmael wonder--has a demonic presence been unleashed on the inhabitants of Cape House? Together, they'll have to survive the most terrifying summer of their lives, as they try to piece together the many mysteries and secrets hidden in a town torn apart by tragedy, amidst a labyrinth of lights and shadows.
Praise for The Prince of Mist:* "Awesome."
—School Library Journal, starred review
Praise for The Midnight Palace:"With shades of modern horror classics....Zafón has crafted a highly original plot set within an exotic setting."


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Overstock Sale Super Premium Mixed 15-Pack
Your Overstock Sale Super Premium Mixed 15-Pack includes
Abbazia Barbera d' Asti DOCG
Located in the rolling hills between Milan and Genoa, Asti is known for some of the world's best wines and cuisine. The Barbera made in Asti is second to none. This elegant wine is full and dry, with firm tannins and ripe red berry flavors. While Barbera ages well, its youthful nature is especially exciting during the young stages of its bottle life.
Multiple Award Winner: 92-point Gold Medal, Critics Challenge Wine Competition 2016; Bronze Medal, International Eastern Wine Competition 2016
Bertoli Sangiovese di Puglia IGT
Classics started off great, and developed into something respected, excellent, refined, and reliable. Think gourmet grilled cheese, your favorite singer's surprising 10th album, or Sangiovese wine--the most famous Italian grape, known for its delicate and elegant fruitiness. Bertoli Sangiovese di Puglia IGT croons from the glass with supple berry flavors, silky mouth feel, and a lively encore.
Award Winner: Silver Medal, San Francisco International Wine Competition 2016
Bear Hug Barrel Select Cabernet Sauvignon
We are particularly excited about this exclusive, barrel select Cabernet Sauvignon from California. First pass with your nose brings enticing aromas of ripe cherries, flowers, and cotton candy. After opening, this wine is even tastier if you let it sit for 30 minutes, giving the delicious flavors the chance to stretch out. No matter how long you wait, the first sip will have you savoring bright cherries, cassis, and ripe blackberries with a full and pleasing mouth feel and smooth, easy-going finish.
Multiple Award Winner: Gold Medal, New York International Wine Competition 2016; Silver Medal, San Francisco International Wine Competition 2016; Bronze Medal, West Coast Wine Competition
Cala de Poeti Maremma Toscana
Maremma is Italy's Wild West. This gorgeous section of Tuscan coastline is a landscape of white sandy beaches, umbrella pines, strawberry trees, oak trees and heather that gives way as one drives inland to classic rolling hills covered in olive trees and magnificent vineyards. This beautiful land's sun, sand, clay, and sea breezes unite to impart the meticulously pruned grapes in 2013 Cala de Poeti Maremma with an exceptional quality. Pour a glass of this complex, ruby red Tuscan favorite and savor intense, vinous aromas that lead into a dry, fruity flavor that summons cherries, blackberries, and violets. The soft tannins and persistent finish make Cala de Poeti Maremma the ideal pairing for highly flavorful foods like grilled red meat, lasagna, and aged cheeses.
Pretium Malbec
Made from 100% Malbec grapes, this elegant red seduces with summery notes of red and black fruits like raspberry, black currant, and blackberry. From southwest France's Cahors region, smooth and fruity Pretium Malbec is delightful as an aperitif, and ready to be enjoyed with flavorful meat dishes like beef tajine, chicken curry, and spiced leg of lamb.
Award Winner: Silver Medal, International Women's Wine Competition 2016
Tremo Carbonic Maceration Tempranillo
Carbonic Maceration is a cutting edge winemaking method where a carbon dioxide rich environment is used to ferment juice inside the grape. This results in very fruity wines with very little mouth-drying tannins. While most popular in France, Bodega Luis Alegre is using Carbonic Maceration in Spain on masterfully grown Tempranillo and Viura grapes for a juicy wine with an aromatic nose of raspberry, cherry and slight violet notes. Soft acidity provides just enough balance for fresh fruit notes that meet licorice on the finish.
Award Winner: Bronze Medal, San Francisco International Wine Competition 2016
Longitude Red Blend
Longitude has flavors of blueberry and plum, with hints of slate and mint. The smooth tannins lead to an easygoing finish. Think of it as the black cotton sweater of wines—you'll want it on hand for almost any occasion.
Treehaven Lane Petite Sirah
Petite Sirah is a spicy, medium-bodied red that is beloved for its beautiful, deep color. Treehaven's take on this fan-favorite offers flavors of sugar plum, smashed blueberry, black pepper, and baker's chocolate. Petite SIrah grapes are rare, with French origin. Now, they are mainly grown in California, and take up less than 10,000 planted acres around the world. A great combination for grilled meats, cold cuts, and strong cheeses, Treehaven Petite Sirah is a wine that is sure to get people talking at your next dinner party.
Award Winner: Bronze Medal, International Women's Wine Competition 2016
Anta da Serra White Blend
With Wine Spectator Magazine naming a Portuguese wine #1 worldwide in 2014, Portugal is beginning to rival legendary regions like Napa Valley and Bordeaux. The unique blend of white Roupeiro, Fernao Pires and Arinto grapes in this vibrant, dry wine produces fruity and floral aromas with flavors of citrus and stone fruit.
Award Winner: Bronze Medal, International Women's Wine Competition 2016
Cala de Poeti Vermentino
Made from 100% Vermentino grapes nourished by sea breezes in sunny Tuscany, 2015 Cala de Poeti Vermentino bursts with opulent flavor and a radiant freshness. This carefree Italian white is complex, with notes of peaches, flowers, sage, and rosemary, and a nice minerality. We love it chilled with chicken salad, and it's lovely with any white meat or fish.
Qapay Sauvignon Blanc
Qapay Sauvignon Blanc is a citrusy and fresh white wine made from central Chilean grapes. The region's wonderful sun and consistently dry growing season create near-perfect ripening conditions. Taste for grapefruit and green apple followed by zesty green fruits and a long, crisp finish. Enjoy Qapay Sauvignon Blanc as an aperitif or cocktail wine, and keep pouring it throughout your meal. It's ideal with arugula, fennel, or roasted bell peppers salads, and richer white meats like pork and lobster.
Bear Hug Winemaker Select Chardonnay
The term Winemaker Select is used to describe the winemaker's favorite barrels from a particular vintage. Bear Hug Winemaker Select California Chardonnay is our best of the best, the crispest, most refreshing Chardonnay that you can get. From the first sip, you will be tantalized by delicious flavors of green apple, nectarine, honeysuckle, and melon, all in perfect, harmonious balance.
Multiple Award Winner: 93-Point Gold Medal, Toast of the Coast 2016; 89-point Silver Medal, Critics Challenge International Wine Competition 2016; Silver Medal, West Coast Wine Competition 2016
Val Di Botte Toscana Bianco I.G.T.
Made from a blend of some of Italy's most beloved grapes, including 70% Trebbiano Bianco, fresh and dry Val Di Botte Toscana Bianco has everything you could want in a white wine. The color is pale and straw-like. It has pleasant, fruity and floral aromas; the flavor hints at green apple, melon and lemon zest; and the finish is vibrant and refreshing.
Multiple Award Winner: Bronze Medal, San Francisco International Wine Competition 2016; Bronze Medal, Grand Harvest Awards 2015
Bayshore Vintners Founder's Reserve White Blend
This smooth and pleasant white wine is great fun on its own, but tastes amazing with citrus-kissed fish and grilled romaine salad. Think of this smooth-drinking wine as your ultimate party companion, where flavors of apricot dance with lemon zest, plus floral and lavender aromas.
Multiple Award Winner: 87-point Silver Medal, Monterey Wine Competition 2016; Silver Medal, San Francisco Chronicle Wine Competition 2016; Silver Medal, International Women's Wine Competition 2016
Voluptueux Colombard/Sauvignon
Two classic French grapes work together in harmony to create a fresh and crisp white that will refresh any white wine lover. 2015 Voluptueux Sauvignon Blanc/Colombard offers the perfect balance of fruitiness and crisp acidity. It is extremely aromatic, with notes of citrus and exotic fruit that follow through on the palate with refreshing, long-lasting flavor. Serve it chilled with white fish, seafood, and appetizers.


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Which of the following muscles acts synergistically to the vastus lateralis during the upward movement phase of the squat?
biceps femoris
rectus abdominis
Which is an approximate rest interval for a middle distance runner performing 800-m running intervals in 2 minutes?
6 minutes
4 minutes
3 minutes
Which of the following human muscle fiber types possesses the highest capillary density?
Which of the following upper arm muscle groups and types of muscle actions are associated with the biceps curl exercise?
I. flexors, eccentric
II. extensors, eccentric
III. flexors, concentric
IV. extensors, concentric
I and III only
II and III only
II and IV only
As compared to males, the potential of force production in females per muscle cross-sectional area is
A 176 Ib (80 kg) athlete has an average daily intake of 450g of carbohydrate, 75g of protein, and 100g of fat. What percent of the total kilocalorie intake is fat?
Which cardiovascular adaptations to chronic aerobic exercise contribute the most to improved aerobic endurance performance?
increased maximal cardiac output
decreased resting blood pressure
decreased resting heart rate
An untrained college-aged athlete begins a strength training program. After training for 3 weeks, her strength increases dramatically. Which of the following is the most influential factor responsible for this improvement?
increased cross-sectional area of muscle fibers
improved neuromuscular efficiency
increased quantity of muscle fibers
Which of the following ankle movements and planes of action occur with the upward movement phase of the standing calf (heel) raise exercise?
plantar flexion, sagittal
plantar flexion, frontal
dorsiflexion, frontal
All of the following applied program design variables contribute to significant exercise-induced increases in serum testosterone concentrations EXCEPT:
high volumes
large muscle group exercise
long rest periods
Which of the following exercises involves a first-class lever?
triceps pushdown
leg (knee) curl
dumbbell biceps curl
The depletion of which fuel sources may contribute to fatigue in prolonged aerobic events AND repeated anaerobic exercise bouts?
muscle glycogen
free fatty acids
creatine phosphate
Which of the following causes the largest increase in serum growth hormone concentration?
high-intensity resistance exercise
low-intensity aerobic exercise
oral ingestion of arginine
Which is a characteristic of fast-twitch muscle fibers?
high power output
high resistance to fatigue
low anaerobic enzyme content
What type of lipid comprises the majority of dietary fat?
triglycerides .
low-density lipoproteins
high-density lipoproteins
Which activity places the LEAST metabolic demand on the phosphagen energy system?
cross-country skiing
Which is a characteristic of a vertical chest press machine versus a free weight bench press?
less skill is required to perform the exercise
less stress is placed on the prime movers
more muscle groups are trained simultaneously
In what elbow position is the torque generating capabilities of the elbow flexors greatest?
90° elbow flexion
0° elbow flexion, since muscles are at their resting length
120° elbow flexion
What energy system is used the most during a 400 m sprint race?
fast glycolysis
slow glycolysis
Which exercise stimulates the greatest increase in axial skeleton bone mineral density?
lying triceps extension
lat pulldown
shoulder press
Which of the following is a dietary source of an incomplete protein?
Which describes the proper position of the lumbar spine during the performance of the back squat?
Which substrates requires oxygen to be available to allow it to be metabolized for energy for exercise?
I. triglycerides
II. muscle glycogen
III. amino acids
IV. blood glucose
II and III only
II and IV only
Dynamically pre-stretching a muscle is associated with which type of subsequent muscle action?
Which is an indicator of anorexia nervosa?
a fear of becoming obese
frequent weight fluctuations
a binge-purge eating pattern
Which decreases as a result of resistance training and increases due to aerobic training?
mitochondrial density
glycogen stores
creatine phosphate stores
Performance decrements from dehydration among aerobic athletes may begin to occur after the loss of what percentage of body mass?
Which competitive situations would inspire an athlete with a high motive to achieve success (MAS)?
a challenging situation in which the probability of success to failure is even
an easy competition in which success is virtually guaranteed
a very difficult situation in which the likelihood of success is limited
Which is the most appropriate course of action if an eating disorder is suspected with an athlete?
Monitor the athlete's food intake.
Provide comprehensive nutrition information.
Refer the athlete to the team physician.
All are changes to collagen fibrils within a tendon in response to a resistance training program EXCEPT increased
decrease in cross section area
greater number of covalent cross-link with the hypertrophied fiber
increase in collagen fibril diameter
Which of the following events occurs during a concentric muscle action?
the H-zone decreases as the Z-discs are pulled toward each other
the actin cross-bridges attach to the myosin filaments
each sarcomere is stimulated by a motor neuron
All are potential indicators of overtraining EXCEPT::
increased resting blood pressure
decreased exercise heart rate
decreased muscle glycogen stores
When lifting maximal loads, the use of a weight belt may provide the greatest benefits when performing which of the following exercises?
front squat
bench press
machine shoulder press
A 6'2" (188 cm), 220 Ib (100 kg) college football player desires to gain muscle weight. Which of the following should be his first nutritional priority if his current 3000 kcal/day intake consists of 18% protein (1.4 g/kg), 55% carbohydrate (4.1g/kg), and 27% fat (0.9g/kg)?
decrease fat
increase protein
increase kcals
During a single aerobic exercise session, oxygen is delivered to the working muscles at an elevated rate due to an increase in:
cardiac output.
total blood hemoglobin.
blood glucose.


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Blue Peter badge gives free child entry Got a child between 6 – 15? Help them apply for a Blue Peter badge… Did you know that children can apply for a Blue Peter badge? Getting your hands on a Blue Peter badge is great news for our budget too as they allow free child entry […]Read more
5 tips to have the ultimate road trip
5 tips to have the ultimate road trip Fancy a road trip that doesn't cost a fortune? Road trips can become expensive but they don't have to be! Especially if you share the expenses with friends and you all chip in. Use a website such as petrolprices.com to find the best price for fuel. You […]Read more
Lightwater Valley Review
Are you looking for something to do with the kid's during the school holidays? If you are looking for a theme park to visit, then make sure you read on for my Lightwater Valley Review I used to love Lightwater Valley when I was younger. I remember doing coach trips with my parents and […]Read more
Days Out Offers and Codes
I will be filling this post with as many days out offers and codes I can find. If you find any that isn't listed here then please get in-touch and I will add it to the list and credit you 🙂 Theme parks Alton Towers – Save up to 25% when booking online at least […]Read more
Kids Pass Membership – £1 for 90 days
Kids Pass Membership – £1 for 90 days I'm so excited, I have a new offer with Kids Pass! £1 for a 90 day membership giving you up to 40% off at cinemas nationwide, including adult and child tickets, 7 days a week! It also includes… Up to 57% off thousands of family days out! […]Read more
Diggerland voucher
Fancy a Diggerland voucher to keep the kids amused? So if you want a fun day out on a budget then this offer is for you! I have been talking to the lovely people at Diggerland and they have offered you a 3 for 2 voucher to redeem agaisnt entry. Diggerland is the ultimate adventure […]Read more
Drayton Manor Early Bird Offer
Drayton Manor Early Bird Offer Looking for a great value day out? Then look no further! Until 30th June, you can get your hands on cut price tickets to Drayton Manor. Tickets are priced at just £20 for 12 – 59 year olds and £16 for 4-11 year olds and those aged 60 plus. Meanwhile, […]Read more
Drayton Manor to sell tickets for 50p
Drayton Manor to sell tickets for 50p I love these flash sales! Drayton Manor have 1000 tickets which will be sold for only 50p each! Drayton Manor have just had their 50 millionth visitor to the park today so they have put together this fantastic offer to celebrate, The tickets will be available to purchase […]Read more
Blackpool Tower Eye review
Blackpool Tower Eye review Only those that have visited the Tower Eye and Skywalk will know how extraordinary this experiance actually is… This is probably THE BEST attraction in Blackpool. My husband and I enjoyed it that much that I want to share with you guys something we haven't announced yet… I'll tell you later […]Read more
10 things to do when the weather turns wet
10 things to do when the weather turns wet We all know that living in Britain we have to plan out activities around the weather, It's never easy as even the weather man doesn't seem to know what's going on, so it's always good to have something in reserve. Swimming. I know it's ironic that […]Read more
Flamingoland offer
Flamingoland offer Fancy taking the kids to a theme park soon? Flamingoland have a special offer on right now and it is a pretty good one! Get your hands on a voucher that will give you the following… 2 for 1 entry. On the gate price only, you can't book in advance with this voucher. […]Read more
Smyths Lego Imagination Factory Weekend
Smyths Lego Imagination Factory Weekend From the 28th May to the 30th May, there will be imagination factory events in 12 different Smyths toy stores. There will be activities that the children will be able to participate in. Activities Include: They are encouraged to build whatever they like, with no rules. Just be creative. Fun […]Read more
Sea Life Centre Blackpool review
Sea Life Centre Blackpool review Visiting Blackpool? You need to add the Sea Life Centre on to your 'to do' list… We used to have a Sea Life centre here in Newcastle upon Tyne but once it changed to a different company we weren't impressed. I remember loving visiting the Sea Life Centre when I […]Read more
Two new ways to save money at Blackpool Pleasure Beach
Two new ways to save money at Blackpool Pleasure Beach Blackpool Pleasure Beach is my favourite theme park in the UK and their offers have just got even better with two new ways to save money whilst you're there! You now have 2 new ways to save money and enjoy a fantastic day out when you […]Read more


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With the Vedic psychology tools that you have introduced I am trying to work on my old samskaras, but I still have many old unprocessed emotions that are bothering me:
Being the child of an alcoholic parent is not an easy path as you are not given the space to learn about, acknowledge and process your own emotions. Emotions are so powerful. They drive your thoughts and behaviors, so it is very important to know your emotions and how to work with them. Your emotions could end up propelling you to get a Phd from Harvard or to being a homeless person living on the street. When you grow up with a parent who is an alcoholic, they love the alcohol more than you. Even if an alcoholic parent does not verbally or physically abuse you, because they are paying more attention to alcohol than you, they are neglecting you emotionally.
Actually, if the parent is a workaholic, this too creates the same effect on the child as that of an alcoholic parent. More specifically, it creates a very painful childhood because you learn that your father's feelings are supreme and your feelings do not matter. In fact, if you express your feelings to your father, either you are ignored or he becomes angry. His feelings are unpredictable and scary. So you get the message that you should pay attention to his feelings and ignore your own. And over time you don't even know your own feelings any longer, because you become so focused on his. Your whole personality develops as a way to get his love – you will do anything to get his love, since it is so scarce because 99% of his love is going to the alcohol.
So, eating meat, listening to his verbal abuse, forgetting about your own needs and feelings – all of these are ways in which we forget about our self in order to hopefully get just a tiny bit of his love. The samskara that gets created is exactly what your mother said, "I must adapt to others in order to be loved." The way this plays out as an adult is that you will continually get into relationships that are co-dependent. Codependency is when your emotional wellbeing is dependent on another person's feelings. You will ignore your own thoughts, feelings, needs in order to make your friend or partner happy, even if it is hurting you.
Your samskara is like a program driving you to behave in this way because you did so for so many years in relation with your father. In fact, when people ask you what you want, or how you feel, or what you think, you will feel uncomfortable because you were never asked these questions as a child. It was always about what dad feels. You have ignored yourself for so long now that you don't even know how to answer these questions about your own self.
However, you are expert at answering these questions about the others whom you are in close relation with. If you have a partner, you will know in detail about their feelings, even a particular kind of face they make when they are about to get angry. You will know exactly what they like, and even if you hate it, or it hurts you, you will continue to do it anyway because that is what they like. You will know what they want and you will even hurt yourself financially or in other ways to give them what they want.
This all might seem good in one way, like qualities of a good devotee. However, there is one key difference between a good devotee and a co-dependent person. A good devotee is in a different state of mind – he or she is in a high state of love where they know their needs and feelings, but they have forgotten them because they have become absorbed in love for Sri Krishna. But they surely know their selves. They are not hurting themselves because they feel empty and are looking for a drop of love. The child of an alcoholic may seem devoted to their partner, but they are really not. They are actually just selfishly, desperately searching for that love that their father never gave them.
- Write a letter to your father, telling him about your feelings of having to deal with his verbal abuse and emotional neglect when you were a child. It is okay to write exactly how you felt, especially expressing the anger. Do not write how you feel now, write how you felt as a child in the painful moments. Anger is difficult to express and often times you will feel guilty or scared to express it, but it is important to let it out. This letter is just for you to get it out of your system, not for your father to read.
- Read the letter aloud to a picture of your father. Bring in his energy before reading the letter. Really imagine he is sitting there across from you and then read the letter to him. Read it with emotion. Let your emotions come out. You may need to read it more than once to feel it.
- Imagine Sri Krishna's response. Not your father's response. But Krishna's response to hearing your letter. Try to connect to Krishna's loving, kind, ever-present energy. What would he say to you to comfort you?
- Write down Krishna's response and keep it with you. Read Krishna's response each morning as part of your morning routine to stay connected to his divine unconditional love.
- Research the concept of co-dependence and purchase a book on it to educate yourself on the behaviors that you are currently doing that are unhealthy. Try to become aware of your co-dependent behaviors so you can start changing them.
- When you notice that you are acting on this samskara of, "I must adapt to others in order to be loved," then use your intelligence to stop yourself from acting in this way. Act in a new, healthy way in which you acknowledge and honor your emotions. You can learn about how to do this in the co-dependent book.
Is it possible that my "humble service" simply display symptoms of an emotional dysfunction? That is, is it possible that my relationship with certain vaiṣṇavas may just be a codependence generated from a subjective transference? If so, should I seek psychological help from non-devotees professionals?
Yes, it is possible. You don't necessarily need to seek psychological help however. You can purchase a book on co-dependence, such as "Co-Dependence No More," by Melody Beattie. Or, you could join a Co-Dependency meeting to learn more about how your co-dependent behavior negatively effects your life, if at all. Here is a link to their site: http://coda.org/
Vedic Psychology is a wonderful topic as well as a practice of Bhakti (if comprehended). However, most of our conteporary teachings or advise comes from Spiritualists who either did not have their own family to sustain, or abondoned it in order to pursue their spiritual path.
I am very fond of Eastern schools of philosophy, however, has anyone who writes these post had any opportunity to apply these advises in practical context of western family ?
Otherwise, these advises are only mental phantoms without practical point of reference.


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Anchorage, Alaska can no longer claim to be the largest rat-free port city in the Northern Hemisphere. According to this report from the Anchorage Daily News, several brown and white Norway rats (Rattus norvegicus) were recently discovered by a woman and her young son who had stopped to feed some ducks. Anchorage has very strict laws prohibiting the import or possession of any rat without a permit, and no one in town had such a permit. The origin of the rodents is still under investigation.
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Best Of :: Arts & Entertainment
What's the difference between a black box and a full theater? Size, yes. The first is much more intimate. But in the right hands a black-box experience becomes something entirely new. Like when a director decides to ignore the confines of a stage and work with the space as a whole. Like when homegrown writer/director Michael John Garces decides to use Juggerknot's Biscayne Boulevard box for his one-act audiovideo, which blew away just about everything else produced in this town. The other half of the show, land, as well as most stuff performed at Juggerknot, was top-notch, but audiovideo stands alone. We didn't watch actors on a stage. We watched two teenage boys move around our literal and metaphorical basement as they discussed what to do with a lost sex videotape they had made. The directing was so tight, the acting so skilled (bravo to Oscar Isaac and David Perez), the dialogue so clever (the speech is often fragmentary, the boys finish each others' sentences, or let physical acts do the talking) that the audience was left wondering just exactly what they had seen -- that was not simply theater, was it? No, it was simply great.
The Lincoln Theatre is intimate enough that everyone in the audience can watch artistic director Michael Tilson Thomas's expressions -- they tell the story. His enthusiasm and excitement about music are written all over his face, as when he introduced an evening of works by Soviet-era composers, part of the contemporary-music series he has put together for his youthful orchestra called Sounds of the Times. So you get lucky with a Shostakovich or two from a big, conservative orchestra. But three twentieth-century Russians in one evening? The series opened with a visiting conductor, Reinbert de Leeuw, who led the symphony through four modern French compositions, though Thomas's ardor for new music was clearly present. Then we had American Lukas Foss conducting his own work on his 80th birthday. Great stuff, but you don't have to wait for a special series like this one to come around. All season the orchestra plays fresh and fascinating concerts, from Mahler and Hindemith to Weber and Britten. Okay, so NWS has the dedicated funding that frees it from having to do Beethoven on the beach -- or anywhere else -- to stay in business. Still the mind for programming a gem like Sounds of the Times is rare, and Miami is lucky to have it. With visionary Thomas holding the baton we surely will be treated to more.
It seems shortsighted to begrudge the rain in a year following such a serious drought, but if the rain had to fall so infrequently, why did it always seem to pour on the Rhythm Foundation's outdoor summer concerts? Colombia's vallenato king, accordionist Alvaro Meza, was completely washed out of the 73rd Street bandshell and showers kept crowds away from a cardiac arrest-inducing performance by Congolese soukous star Diblo Dibala. And the elements had nothing to do with the terrible events of September 11, the global reverberations of which kept Senegal's superhero Youssou N'Dour not just off the stage at Level but away from our shores. Yet all was glory on the cloudless night when saxophonist Paulo Moura performed the old-time Brazilian ballroom music gafieira beneath the stars. And when the Rhythm Foundation teamed up with the Miami Light Project to bring Los Muñequitos de Matanzas to Miami for the first time in the Cuban folkloric institution's 50-year career, there was no greater pleasure to be found in this world or any other. Which just goes to show that the Rhythm Foundation can do more in a couple of shows than most presenters can manage in a full season.
She first dazzled the world, or at least her fifth-grade class, with her rendition of "Be a Lion" in an elementary school production of The Wiz. That might explain her courage. After scoring as a dance diva with "Miracle" in 1998, Henry has opted for a much more challenging career built not on the beat but on the shades of emotion the trained actress turned singer casts with her voice. As a songwriter -- even after September 11 -- Henry is not afraid to remind us of trouble in the home of the brave with her sizzling "Red, White, and Blues." Nor is she timid about identifying with the lowest of the low-down, looking at life "through the bottom of a bottle" in the heart-wrenching "Just Like Me." Henry is even a bit of a lioness when she performs standards, songs that before hearing her fearless reconstructions, we thought we knew. In her smoke and honey tones, "Georgia on My Mind" is all hazy afternoon seduction; John Lennon's "Imagine" is a Delta anthem; and an unplugged take on disco ditty "Bad Girls" is deeper than Donna Summer ever dreamed. Buoyed by the guitar wizardry of co-writer, collaborator, and straight man Lou Duzin, the visually and aurally striking Henry is the complete package: brash, brainy, brawny, beautiful.
The Lincoln Theatre is best known as the home of the New World Symphony (NWS), Michael Tilson Thomas's "training" outfit, who regularly blow their older Philharmonic peers out of the water. But as anyone knows who's caught a concert here when musicians of the NWS have hung their strings up for the night, the Lincoln is one of Miami's premier concert spots -- period. With stellar acoustics, comfortable seats, excellent sightlines, and a residual classical vibe that's stately without being stuffy, the Lincoln has provided a welcome home to visiting musicians as varied as Panamanian jazz pianist Danilo Perez and Cuban balladeers Los Fakires. The lack of live music venues is a continual local refrain -- here's hoping the Lincoln's management takes advantage of the NWS's summer hiatus to keep picking up the slack.
Guitarist Josh Sonntag and singer-songwriter Catty Tasso make for the perfect rock-and-roll marriage -- literally. When Tasso advertised for an axe man on a Guitar Center bulletin board in 1999, Sonntag offered her not only a pair of the best plucking hands in town but also his hand in matrimony. The happy ending is Moxi, a band that weds Tasso's hard-hitting rasp to Sonntag's sophisticated stylings in a refreshing brand of intelligent yet accessible rock. With drummer Frankie Martinez and bassist Raul Ramirez as attendants, the pair has been further blessed by the extracurricular participation of Estefan Enterprises young-gun producer Sebastian Krys, who takes a break from pop-polish to deliver Moxi's self-titled debut CD with powerful punch. Moxi captures the burning intensity of the band's live shows, where Tasso's voice breaks in perfect union with Sonntag's guitar mastery. Distributed across the Americas by indie enabler DLN and supported by an upcoming tour, Moxi may make this our last chance to hail Moxi as a local band. Mazel tov.
BEST BLACK-BOX PRODUCTION: audiovideo
Juggerknot Theatre Company


text: Home > Nation Maceda urges PH to actively pursue Sabah claim ABS-CBN News Posted at Feb 17 2013 01:57 PM | Updated as of Feb 17 2013 09:57 PM Share Save Facebook Twitter GPlus LinkedIn Palace mum on the matter MANILA -- Malacanang would not comment whether it will actively pursue the Philippines' claim over Sabah amid a continuing standoff between Malaysian forces and a group of Filipinos claiming to be followers and guards of the Sultanate of Sulu. Former Senate President and Ambassador to the United States Ernesto Maceda, however, urged the government to once and for all be active on the matter. He said the claim should already be brought to the United Nations. "It has been neglected and sleeping for a long time," Maceda said. "It's time to act to regain what is rightfully ours." In an interview with radio dzRB, deputy presidential spokesperson Abigail Valte would also not say whether an emissary from Malacanang would be sent to help in pacifying the situation. "At this point, we will defer comment…The [Department of Foreign Affairs] will give us updates on Sabah, if they deem it necessary]," she said. The group of at least 200 Filipinos landed by boat near the Borneo town of Lahad Datu in Malaysia's Sabah state on Tuesday. Malacanang already called for a peaceful resolution to the standoff. "The primary concern now is their safety and to resolve the incident peacefully," Valte said on Saturday. "The people of the Sultanate of Sulu have a legitimate claim to Sabah considering that the British and Malaysian governments used to pay rentals for Sabah to the Sultan of Sulu," Maceda explained. "Renewed government effort is the only way to stop the followers of the Sultan of Sulu from taking up arms and invading Sabah to press their claim." Share Save Facebook Share on Twitter GPlus LinkedIn Read More: malacañang malaysia Sulu sabah Ernesto Maceda Lahad Datu /entertainment/07/29/17/jake-zyrus-xian-lim-to-perform-at-marawi-benefit-concert/sports/07/29/17/pvl-up-salvages-winning-end-to-rocky-campaign/life/07/29/17/alamin-paano-magtanim-ng-gulay-sa-maliit-na-bahay/news/07/29/17/southeast-asia-vows-cooperation-on-growing-isis-threat/sports/07/29/17/sea-games-final-lineup-possible-clarkson-inclusion-out-of-gilas-control


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According to reports from Iran, 5 death-row prisoners from different wards in Isfahan Prison, central Iran, have been transferred to solitary confinement in preparation for their execution.
Iran's fundamentalist regime executed 8 prisoners on April 13 in Gohardasht Prison, northwest of Tehran. The prisoners had been transferred to solitary confinement earlier in the week.
These executions are taking place while Italian Prime Minister Matteo Renzi visited Iran in recent days to establishe trade relations between the Iranian regime and Italy. The EU High Representative is expected to visit Iran soon.
The National Council of Resistance of Iran (NCRI) said in a statement on Wednesday that the Iranian regime executed 14 prisoners in various prisons across the country within a 5-day period.
Amnesty International in its April 6 annual Death Penalty report covering the 2015 period wrote: "Iran put at least 977 people to death in 2015, compared to at least 743 the year before."
"Iran alone accounted for 82% of all executions recorded" in the Middle East and North Africa, the human rights group said.
There have been more than 2,300 executions during Hassan Rouhani's tenure as President. The United Nations Special Rapporteur on the human rights situation in Iran in March announced that the number of executions in Iran in 2015 was greater than any year in the last 25 years. Rouhani has explicitly endorsed the executions as examples of "God's commandments" and "laws of the parliament that belong to the people."
Source: NCR-Iran, April 15, 2016
Female Prisoner Hanged in Northeastern Iran on Drug Charges
A woman sentenced to death on drug charges was reportedly hanged in northeastern Iran on Thursday morning Tehran time.
On the morning of Thursday April 14, a woman was reportedly hanged at Kashmar Prison (located in the Razavi Khorasan province, northeastern Iran) on drug charges. A report by the Kurdistan Human Rights Network identifies the prisoner as Ameneh Rezaian, a 43-year-old woman who was arrested 2 years ago by Iranian authorities on charges of possession and trafficking of narcotics.
The report makes mention of another woman at Kashmar Prison, Khavar B., who is sentenced to death on drug charges and is currently on death row.
Iranian official sources, including state media and the Judiciary, have been silent about Ameneh Rezaian's execution.
Source: iranhr.net, April 15, 2016
UN rights chief calls for end to executions for drug offences
The United Nations human rights chief today appealed to Iran to halt executions for drug offences until the new Parliament debates a proposed law that would remove the mandatory death penalty for drug crimes.
"Given the broadening recognition in Iran that death penalty does not deter drug crime and that anti-narcotics laws need to be reformed, I call on Iran to take the important 1st step of instituting a moratorium on the use of death penalty," said High Commissioner for Human Rights Zeid Ra'ad Al Hussein.
Last year, at least 966 people were executed in Iran - the highest rate in more than 2 decades - the majority for drug offences. At least 4 of those executed in 2015 were juveniles. So far this year, 60 executions have reportedly been carried out in Iran, less than the number in the same period last year.
He, however, noted that 5 men were hanged last weekend, 3 of them on charges of narcotics trafficking. The other 2 men were convicted of murder.
In at least 1 of the cases, that of Rashid Kouhi, there were serious concerns about the fairness of the trial and the denial of his right to appeal. Kouhi was sentenced to death in 2012 after he was found in possession of 800 grams of crystal meth. He was executed last Saturday in Gilan province in northern Iran.
In December last year, 70 parliamentarians presented a bill to amend the existing mandatory death penalty for drug offences. The bill provides for life imprisonment in such cases. It remains to be seen whether it will be taken forward in the new Parliament.
"There have been encouraging signs from within Iran towards reform of the law, from the judiciary, the executive and the legislature and I hope the new Parliament will adopt these changes," Mr. Zeid said. "But it is unfortunate that executions for drug-related offences - crimes that clearly do not meet the threshold under international human rights law for application of the death penalty - continue to be carried out in the meantime."
He also expressed serious concerns about the large number of juvenile offenders reported to be on death row in Iran. He urged the authorities to ensure that no one is executed for offences committed under the age of 18, stressing that there is a strict prohibition against the execution of juvenile offenders in international human rights law, including in the International Covenant on Civil and Political Rights, which Iran ratified in 1975 and the Convention on the Rights of the Child, which it ratified in 1994.
Source: UN News Centre, April 15, 2016
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65 FJ45 Pickup Toyota Land Cruiser & Bunch of FJ-45 FJ40 Parts in NJ Landcruiser
Price: US $6,200.00 Item location: Brielle, New Jersey, United States
- Condition: Used
- Make: Toyota
- Model: Land Cruiser
- Year: 1965
- Mileage: 1,000,000
- Engine size: None
- Drive type: Manual
- Vehicle Title: Clear Want to buy? Contact seller!
1965 Toyota Land CruiserUp forsale or trade is my 1965 FJ-45 Toyota Land Cruiser Pick Up that includes a bunch of FJ40& FJ45 parts with the truck. Its a 65 Toyota land cruiser FJ45 with a removable hard top. The headache rack is no longer on it. The truck DOES NOT have a engine, transmission, or title with it, but does have the vin plate in case u wanted to get a title for it. It's a project and will need a lot of work but these are very hard to come by and its the only one I have ever owned. The truck will need a lot of frame work or a new frame. The cab floors and rear bed floors will need metal patched in. Build the truck for off-roading or part it out and use what you need from it. Here is a large list of the parts included with the fj45
Extra air conditioning unitFront bibExtra gauge clusterFactory gas tank1965 factory radiatorRemovable hard top"2" Extra windshield framesExtra windshield motorExtra front heater"3" Steering wheels and columns"2" sets of fender aprons"2" glove box doors1 set of kick vents1 extra 76 rear axle in good shapeFactory front and rear fj45 drive shaftsExtra center console"2" front mesh pieces for the bib"2" bezels"1" skid plate1 brake assembly and gas pedal1 extra set of running boards1 extra shroud1 rear license plate bracket"1" front seat bracketWiring harnessBoxes of random power steering parts"2" corner pieces of glass for a hard top"1" extra set of wind shield hinges"1" extra set of hood hinges1 transmission coverHeater duct and hosesCouple of boxes of random parts
Call me at908-239-1092if you have any questions or want to stop by


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Carolyn Paul Branch
I'm an aging Boomer who no longer thinks she has all the answers, just persistent questions about almost everything.
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Weekly Photo Challenge: Sun
The Weekly Photo Challenge over at The Daily Post is a photo of the sun. Photo Challenge: Sun is Up! | La mandrola de la Mandraka Weekly Photo Challenge: SUN « The Other Courtney Weekly Photo Challenge: Sun | Because Weekly … Continue reading
Posted in Post-a-day challenge Tagged DailyPost, Photograph, Photography, postaday 8 Comments
Weekly Photo Challenge: Two Subjects
The Weekly Photo Challenge over at The Daily Post is a photo with two subjects. Related articles Weekly Photo Challenge: Two Subjects (dailypost.wordpress.com)
Posted in Post-a-day challenge Tagged DailyPost, Photograph, postaday, weekly photo challenge 9 Comments
What's your opinion of the occupy Wall Street movement?
I'm glad the Daily Post asked this question because the Occupy Wall Street Movement has been on my mind. It seems to be getting bigger and there are variations all over the world. It reminds me so much of the … Continue reading
Posted in Just my Opinion, Post-a-day challenge Tagged Occupy Wall Street Movement, opinion, post-a-day, postaday, postaday2011, Protest Leave a comment
Weekly Photo Challenge: Possibility
The possibilities are endless when you look into these young faces. What mischief have they been up to? What fun are they anticipating for later? What will they be like as they grow into teenagers , young women, mothers? Where … Continue reading
Posted in Post-a-day challenge Tagged post-a-day, postaday, postaday2011, weekly photo challenge 4 Comments
Five things I'm afraid to write about
Make a list of five things you are afraid to write about. – today's Daily Post challenge. Politics. Religion. Sex. My father's life. My mother's death. The first two are easy to explain. Or they don't need to be explained. Everybody … Continue reading
Posted in Memoir, Post-a-day challenge, Writing & Writers Tagged memoir, post-a-day, postaday, Writing & Writers 2 Comments
How do you stay true to yourself?
What does it mean to you to stay true to yourself? Which part of yourself do you think about? – dailypost.wordpress.com This morning a patron showed me a quote she found and printed on the library's public printer. In large block … Continue reading
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Weekly Photo Challenge: Comfort
There is comfort in family traditions. The same event, repeated every year at about the same time gains an importance and a meaning that no single family gathering can achieve. This is especially true when the whole family, all … Continue reading
Posted in Memoir, Post-a-day challenge Tagged comfort, family, Halloween, postaday, postaweek, pumpkin carving, weekly photo challenge 2 Comments


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Pegasus Art Painting Workshops in the Walled Garden
Pegasus Art is delighted to offer new workshops for adults in Stroud's 'Secret Garden', the enchanting, newly opened Walled Garden at the Museum. There are plenty of subjects to draw upon – vivid flowers and plants in the garden borders designed by artist Cleo Mussi, architectural details such as the historic 18th century wrought iron gate, and the majestic trees of the surrounding parkland. The new glass-fronted Learning Pavilion will be our base, and a useful workspace in the event of wet weather. Tea and coffee will be available throughout the day and a delicious light lunch will be served at midday.
The magic of Watercolour Painting en plein air with Richard Callingham
Saturday 10 June and Saturday 5 August | 10am - 4pm | £75
Learn how to paint with watercolours en plein air in the Museum's beautiful Walled Garden. Whether you're a total beginner or more experienced painter, Richard is on hand to offer plenty of tuition and share his tips and tricks for painting in this versatile medium. His teaching philosophy is to keep things simple and build confidence.
"Watercolours are my passion. No other medium can give such a fresh and spontaneous effect."
Sketching and Painting in the Gaden with Alison Vickery
Saturday 8 July | 10am - 4pm | £75
Enjoy a tutor-led day painting the vibrant flower borders, trees and parkland setting of the Museum in the Park. Local artist Alison Vickery will guide you with demonstrations and plenty of help and advice in working with watercolours and crayons. This workshop is suitable for beginners and those with more experience.
Museum in the Park Friends are entitled to a discount of 5%.
For further details and to book places call Pegasus Art on 01453 886560 or email email@example.com
Did you know?
All of our upcoming events can be found on the Calendar.
Plan your visit
Select a date to see what's on. We are closed on Mondays (except Bank Holidays)


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The problem with many Jehovah's witnesses, those who have power like Jonathan Holt, despite his obviously not being of even normal intelligence, are appointed "ministerial servant", is that they are obsessed with CHILD pornography, and that is a CRIME not a "problem"Even the GB admits that pornography is a problem among JW, showing that JW are no different than those in the world.
AND yes Jehovah's Witnesses are WORSE than they "those in the world" as the grizzly headlines they regularly make prove.
The "world" knows that crimes against children are the worst, while the WBTS instructs Jehovah's Witnesses that these crimes are at the very least partially the "fault" of the child, and just makes them "no different" than others.


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Data from: Ecological selection as the cause and sexual differentiation as the consequence of species divergence?
Date Published: March 1, 2013
DOI: http://dx.doi.org/10.5061/dryad.8b490
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VATICAN CITY -- Leaders of an ultra-traditionalist group that's in schism with the Roman Catholic Church met to consider the Vatican's conditions for reconciliation, but failed to announce a decision or say when they would do so.
The Society of St. Pius X (SSPX) will respond to the Vatican's conditions "in a reasonable time," its leaders said, after they met on Friday (Oct. 7).
Bishop Bernard Fellay, the SSPX's superior general, received the "doctrinal preamble" at a meeting in Rome last month. The document's contents remain confidential, but the Vatican has indicated it includes a mandate to accept at least some of the Second Vatican Council (1962-1965) and the pope's teaching authority in the decades since.
Founded by the late Archbishop Marcel Lefebvre, the SSPX is the largest and most vocal group of ultra-traditionalist Catholics who reject the modernizing reforms ushered in by Vatican II, including the council's teachings on religious freedom and subsequent changes to the Mass.
In a bid to restore relations, Pope Benedict XVI lifted restrictions on the so-called Traditional Latin Mass in 2007, and readmitted four excommunicated SSPX bishops in 2009. Jewish groups were outraged after one of the readmitted bishops, Richard Williamson, turned out to be a vocal denier of the Holocaust.
Despite these concessions, Fellay's top aide said last month that reaching an agreement would be "very, very difficult."
"The leadership of the church now as before is not ready to give up the false principles of Vatican II and their consequences," said the Rev. Niklaus Pfluger. "Any false or dangerous compromise must be ruled out."
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Would you like to save as your currency permanently or for this visit only?
Nice location The wakup call we have ordered never came through.Thank goodness for my innerclock!
The rooms were clean and beutifully presented , the breakfast was excellent though rather expensive. the cost of the breakfast, lack of tea/coffee facilties. I am desperate for a cup of tea when I wake!
The location was very convenient. My room was comfortable, the shower wonderful, and the breakfast very good. In the mornings there was a lot of noise of banging doors which was a bit disturbing. I also think the wifi should be included in all hotels these days. But this is now my preferred hotel in Ludwigsburg.
Nice design, comfort, good position.
clean room away from noise
It is in a nice building, originally built for military purposes, now well restored and converted into a hotel.
The restaurant and meeting room facilities were excellent. The same is about food served both during the breakfast and lunch. The trash from the previous occupant was still in the waste basket. The layout of the room was not logical for me.
All excellent Poor bar service / no light snacks on the menu
The size of the room The buffet was over priced. One morning after the tour bus crowd had finished there was hardly anything left to the buffet and they did not replenish anything for the remaining guests who had yet to eat breakfast. We spent three nights and the mini bar did not get replenished the first day. Both days the wash cloths were missing and the bed linens were not changed the entire time we were there.
Location. Rifght next to a very nice big park. Also great breakfast, and great restaurant for lunch and dinner. Rooms are very spacious. As the hotel is set back from the road, it is also very quiet. The furnishings of the room are modern and new but a bit on the cheap side. Also, the room that we stayed was rather sparsely furnished.
Friendly staff, uncomplicated. Strong smell of smoke when you walked from the hotel lobby to the elevator. Disgusting, but a minor nuisance.
Business meeting the hotel
excellent services & food everything was allright
A very professionally-run business style hotel in a good location, close to the Schloss and its park. An interesting old building well-converted. Very expensive internet.
The modern design of the hotel was very good with a wonderful entrance and hotel restaurant. The Christmas decorations where wonderful. The room we where in had no window to see outside. Only two little block openings on the floor. This for a business class room I found disappointing. Bar-lady was not very friendly.
very friendly staff, nice swimming pool
Breakfast Not having interconnecting rooms
The location near the lake and Schloss on one side and hotel and horse stables and riding area is superb. Breakfast was very good. Restaurant adjacent to hetle under same management was excellent the FIRST night. There were spider webs from floor to ceiling in corner by the bed that had obviously been there a long time. Restaurant adjacent to hotel was overly busy the second night (friday) and staff were slow and inefficient. Only received main course after reminding the staff after wait of 60 minutes. No wine offered. Had to wait 30 minutes for a second beer. Should have added staff to help clear tables and take drinks orders?
You are not going to sleep in the castle!
Value for money
Excellent service, clean, quality, lovely setting, will come back if in the area again
The hotel was located in beautiful parkland which would make it a lovely holiday setting
On our Honeymoon the soundproof walls and the room service.
Breakfast is a bit expensive burt simply great, with a large variety of food! The personell there, as every else in the Hotel, is also very willing to help, kind, welcomimg, listening to your needs and never bothering. The nearby Restaurant is also very good, tasteful and elegant
The long slow breakfast
Staff was great and we loved the coffee cafe.
location, is right on train line, nice hotel for price, great breakfast and good free coffee
Room very comfortable - good size. Proximity of public transport excelent. Lack of swimming pool
The room was lovely and most importantly very quiet. The breakfast was very good - rather expensive, but worth it. Extra charges - 8 EUR for parking, 6 EUR for internet, 14 EUR for breakfast
The hotel personnel were very nice. The location was quiet (except for the city crew putting up tents and booths for the next evenings fest, but this is no doubt a once-a-year I would recommend the hotel to anyone spending time in Stuttgart. The public transportation from the hotel all over Stuttgart is excellent.
Everything about the Classic Congress Hotel was great! No complaints. I liked everything
Breakfast buffet, quality of duvet covers, fast internet acceess (for a price), coffee bar
If you are a coffee lover stay here! The Classic Congress has a fantastic atrium complete with an automated espresso/coffee machine that offers complimentary beverages all day long. The free Finnish sauna room was also sweet. Way the way out in the boonies from Stuttgart and the airport. But not bad if you have a car and really good directions.
comfortable, clean room. good location for traveling by train to old city. no.
comfortable and silent. I will stay again when I visit fellbach again.
We had a great week at this Hotel, We were here for a sporting event within the city. The staff were all very friendly. Our son was the only child in the hotel and they all made him very welcome. The room was clean and very comfortable. The breakfast was tasty and staff were quick to help with any requests.
Attentive staff. No Internet in the rooms, so I can't stay there again.
The staff were very friendly, efficient and helpful. The car park is convenient and connected to the hotel. The breakfast was not to the high standard I've grown to expect in hotels in Germany - namely the famous german bread rolls whcih seemed to have been baked from frozen instead of fresh from the baker.
Breakfast is great, staff is friendly, air conditioned If I'd been told up front about the renovations when making the reservations, I would have been more understanding about it. But something about being vibrated out of my bed at 9am when I'd been told they don't even start work until 10 frustrated me. Not to mention the random strangers walking by my sixth floor window on the scaffolding.
good facilities, nice staff internet works only in lobby, little distant from the city center, bu walkable
location was close to my meetings there is no air conditioning and i would not recommend the hotel in the summer. winter is ok as there is heat.
considering the price ; breakfast really good. - the ventilator in the original room made so much noice that I had to change room (packing up all my cloths etc from 2nd to 6th floor) The other room smelled and I assume was not used for quite some time. I arranged wake up call at 4.45 am but this didnot reach me.. When calling the person at the reception confirmed he could not get through and intended to come upstairs to wake me (?) .
It is nearby the shopping area.
The room was clean and the staff spoke english well enough for me to ask questions. The breakfast had plenty of choices, though i didn't eat there every day. I wish the staff had understood the local train system better...they didn't know much about the train that stopped right in front of the hotel.
freindly staff, good chioce of food and breakfast, clean rooms and lobby. in all we had a very pleasant stay and will be staying there again.
Nothing in special Staff was kind of cold! Not real friendly. Except for one person during breakfirst all other were not really clientfriendly and customer focussed!
Ver pleasant stay
Nice decoration and very clean rooms, very quiet- no disturbances and very good sound insulation-, friendly staff, good quality breakfast. Restaurant was closed, so we missed the chance to eat in a Michelin-star restaurant
For a small town on the outskirts of Stuttgart, this hotel is a particularly good find. The rooms are well-furnished, neat and very comfortable. The facilities (such as the pool) are very good. But especially good is the food. There's a Michelin-starred restaurant at the heart of this business.
The staff at the hotel made you feel you were priority one. The rms where quiet, immaculate and pleasant. The town was picturesque. The pool/sauna area was great!
Reception staff very efficient and the room was very spacious and spotlessly clean Bearing in mind I stayed at the hotel in August on a Saturday night, I was disappointed that despite the beautiful weather, the bar was closed and it was not possible even to sit outside in the garden. When I asked to sit outside, one gentleman staff member appeared quite unfriendly. As a result we walked to a place nearby for a drink and ended up having dinner there as well.
Good breakfast and swimming-pool
the fact that we come from australia it was snowing and the character of the hotel was excellent no tea or coffe facilities
Staff were friendly and helpful. Free internet is an asset. Room was too warm.
We were pleasantly surprised by the luxurious accomodations provided at this hotel. It was staffed by an attentive complement that made the experience even richer. Parking on site is availabe, but limited. Breakfast was complete and delicious. Would stay here again without any hesitation.
Location, parking space and services I was not able to connect to Internet from my room
Please write at least 15 words
Friendly staff, great breakfast buffet, Germanic efficiency.
Excellent staff inc restaurant staff No offer of additonal pillows
Excellent location. Good service. Well designed and decorated rooms. Some difficulty finding the access bridge to the hotel on arrival. Could be better explained (in words) on the hotel website.
Distinctive, family-run hotel, proud of its Swabian food and culture. Very friendly staff. Excellent location for visiting Heilbronn.
location and service menu at restaurant had very fish dishes on the evening menu
the beautiful old building and nice common areas
Great location, facilities new and clean! Internet was not available in my room. No one new why. Since it was a business stay, this was a major inconvenience.
location of hotel and services could have been a bit more modern
Very friendly, helpful staff, large, bright rooms. Very good Chinese restaurant downstairs (on the premises, but not owned by the hotel). Decent breakfast. Free parking and lots of it. Will definitely use the hotel again for future business trips - good value all round My room was opposite one of the conference rooms and they had an evening function which was quite noisy - ask for a room away from conference rooms!
breakfast was good When we booked your web-site said hotel had indoor and outdoor pools and a fitness centre. We would never have booked otherwise. They had none of these. It was most unsatisfactory.Please let me know why you advertised these facilities.
too dry & cold
Quite new big en very nice decorated hotel of high level.Tasteful luxery and accomodation as well the nice high rooms. Excellent culinair cuisine for reasonable costs. Good service. Outside nice terras for dinner. Very good breakfast, Free parking. Very good for passing through or longer stay. We had a very good offer.
An old fashioned, fairly basic sort of a hotel - but perfectly adequate for business travel. Clean, comfortable rooms, if a little dark. Plenty of parking. Excellent breakfast. Some BBC World News or CNN would be handy on the telly.
spacious room, clean, quite, enjoyed the sauna, great location many sights were within walking distance. Wonderful breakfast. I would recommend this to friends. As hotel guest I don't think we should have to pay for parking in the hotel. But all in all it was a good hotel.
very good breakfast
good Buffet , location lack of air conditioning and non - allergenic bedding and pillows were not avavilable
The breakfast being included in the price was a definite plus. And what a good breafast it was! Also the free access to the interent.
Good beds, pillows. Spacious room, very clean bathroom It really needs to have airconditioning. I don"t like to sleep with open windows in the city with street noise, just to cool the room down.
Friendly staff and good complimentary breakfast. I wasn't told about the breakfast when I checked in. I happened to find it myself.
Quiet, comfortable and straightforward, Free internet.
Staff was accommodating when realized we had 4 people in room. Breakfast was light, but decent. Staff friendly. Hotel had a "full house" night we stayed, and reservations did not show we had room booked for 4 (not hotel's fault). Room was crowded for 2 adults, 2 children. Very warm at night; small fan in room did not help much.
Friendly fair welcome, great service from the waiters, good food We got a room at main street side , so noisy and no dark curtains, no secure parking for motorcycles
Good breakfast.
I don not recommend this Hotel . I don not recommend this Hotel .
Nice room, excellent breakfast and free wireless. Good parking facilities. Very good value for money. Not very central. Car needed to find place for a walk and more than one restaurant. Nearby Heilbronn was a very nice city with all amenities.
We did not expect a 1700's hotel building with a thouroughly modern insides, except for no elevator. Nice staff and good meal in their restaurant.
The food was great. The room was perfect and neat.
Ideal location to the A6 motorway.Very clean and comfortable.The staff spoke english and were helpful.
We stay one night. It was perfect. Beakfast was very good, also dinner.
Very helpful and friendly staff. Very secure. Quiet neighborhood Rooms are across the street from hotel which could be daunting in bad weather.


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The Abyss (1989) Full Adventure Movie | James Cameron Full Movie MP3
A civilian diving team are enlisted to search for a lost nuclear submarine and face danger while encountering an alien aquatic species.
The Abyss (1989) Full HD Movie Adventure Drama Sci-Fi MP3
A civilian diving team is enlisted to search for a lost nuclear submarine and face danger while encountering an alien aquatic species. Ed Harris.
Into the Abyss - [2011] - Full Documentary MP3
Duration: 1 Hour 48 Minutes The film profiles Michael Perry, a man on death row convicted of murdering Sandra Stotler, a fifty-year-old nurse of German descent.
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the most difficult shoot in the history of the cinema.
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I do not own the rights for this movie. I just like this specific part of the movie. I hope you like it too.
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The Abyss scene MP3
The Abyss scene.
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Filmmaker Werner Herzog explores capital punishment through interviews with convicted killers, their victims' families, and members of the Texas criminal ...
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From The Abyss (2015) Tracklist: From Old Mountains To Lost Seas Drink The Blood Of The Sun (Varcolaci Awakens) Below The Horizon He Stalks From The ...
Slayer - Seasons In The Abyss MP3
Music video by Slayer performing Seasons In The Abyss. (C) 1990 American Recording Company, LLC http://vevo.ly/PYljEX.
Seasons In The Abyss
SlayerRazor's edge Outlines the dead Incisions in my head Anticipation, the stimulation To kill the exhilaration Close your eyes Look deep in your soul Step o[...]
Slayer - Seasons In The Abyss MP3
Original Videoclip Tom Araya - Bass and Vocals Kerry King - Guitar Jeff Hanneman - Guitar Dave Lombardo - Drums Lyrics: Razors edge outlines the dead, ...
slayer-seasons in the abyss MP3
slayer-seasons in the abyss from seasons in the abyss 1990 listen in HD.
【東方ボーカル】 「Lost in the Abyss」 【FELT】 【Subbed】 MP3
Title: Lost in the Abyss ☯ Vocal: Vivienne ☯ Arrangement: Maurits"禅"Cornelis ☯ Lyric: Renko ☯ Circle: FELT ☯ Album: Fortunes Gate ☯ Release Date: Aug ...
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Welcome back to Soma! We finally travel down into the abyss. This is one of the most intense parts of a game I've played in a while, mostly because it plays into ...
We Are The Empty - The Abyss [HD] MP3
Another great song from this lad, enjoy! Check out the artist's pages! https://www.youtube.com/user/WATEmusic/ https://soundcloud.com/we-are-the-empty ...
ABYSS. Breathing the Fluid MP3
Orange Goblin - Back From The Abyss (Full Album) MP3
Orange Goblin's new album from 2014-10-06. It kicks freaking ass! i do not own any of the audio im just sharing the awesome music! Playlist: 1. Sabbath Hex ...
Destiny - How To Solo The Crota's End - Traverse The Abyss (Legit With Hunter) MP3
In this video I show you how to get 2 raid loot drops SOLO.... How To Solo The Bridge After Patch - http://youtu.be/DZjTwLSyO-Q How To Solo Traverse The ...
Tales Of The Abyss Complete Soundtrack MP3
0:00 - Abyss 0:57 - Prologue 2:18 - The Place of Relaxation 5:51 - Crisis 6:55 - The Arrow Was Shot 10:15 - Victory! 10:51 - New World 13:42 - Wedge 16:12 ...
The Abyss - Lt. Coffey's death MP3
Great scene from the 1989 movie The Abyss, in which psychotic Navy Seal Lieutenant Coffey dies after his banged up submersible sinks to the bottom of the ...
Session in the Abyss II MP3
Vert skating is still some of the heaviest shit you can do on four wheels. Check out what the best in the biz bust when they're not stuck doing timed runs for plastic ...
New Candys - Stars Reach the Abyss (Full Album) MP3
http://newcandys.bandcamp.com/album/stars-reach-the-abyss 00:00 - Hand Chain Dog 4:26 - Blackbeat 7:34 - Half-Heart 10:50 - Dry Air Everywhere 15:10 ...
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Your Sister Calling MP3
The ringtone comes to life!!!!
Sister calling MP3
Asian guy talking about a sister calling.
Asian Calls a Psychic Prank (ANIMATED) - Ownage Pranks MP3
Subscribe to catch my future videos! http://own.ag/youtube Support these animations - http://own.ag/animations All my animated pranks - http://own.ag/rN I called ...
Asian Gangsters - Chinese vs Vietnamese MP3
Hey guys! This video was created with a bunch of friends and some lovely fans :) This is my first Asian gangster video! The Vietnamese gang encounters their ...
Angry Asian Restaurant Prank Call (ANIMATED) - Ownage Pranks MP3
Don't forget to Like/Favorite my FIRST ANIMATION if you enjoy it, your support means so much to me! Hit that Subscribe button if you're new to catch my future ...
Asian Babysitting Nightmare Prank - Ownage Pranks MP3
Subscribe to catch my future videos! I upload (at least) every Sunday - http://own.ag/youtube I call a guy as Buk Lau to apply for a babysitting position. He's had a ...
Asian Siblings React To I Love You MP3
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Erin Miranda - The X Factor Australia 2014 - AUDITION [FULL] MP3
And I'm Telling You (I'm Not Going) - Jennifer Hudson.
Why Guys Like Asian Girls // Anna Akana MP3
Subscribe http://bit.ly/1rL51KY for a new video next Friday. Or don't. I ain't yo tamagotchi. I'm an actress who can't stop making things.
Guy kicks a mans ass for calling his sister a bitch MP3
A young guy kicks a mans ass because he called his sister a bitch.
Asian Parents React To I Love You (ORIGINAL) MP3
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THE SUGG SIBLINGS PRANK CALL SOME FRIENDS ▻Zoe's video - https://www.youtube.com/watch?v=VVHsBPd_ZRk&feature=youtu.be ▻Zoe's Channel ...
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These two girls get a restaurant owner very angry after they prank called him that they are now scared to make anymore prank calls. Best advice for them is to ...
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A 6 year old girl give her mom a wake up calls a lesson of life after her parents been divorced MP3
Jukin Media Verified (Original) * For licensing / permission to use: Contact - licensing(at)jukinmediadotcom.
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It's the worst "morning after" ever! See the original: http://www.youtube.com/watch?v=fWNaR-rxAic&ob=av2n See Behind the Scenes!
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A fan told me that his sister recently got accepted into Aberdeen University. When I call her mom and say there has been a terrible mix-up, and her daughter ...
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