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Welcome to Two Monkeys' Cycling Shops in Sydney
Cycling is a regular part of everyday life for more Sydneysiders than ever before, and our bike shops reflect that. Our services have been designed for commuters and avid cyclists who are used to living life on the go. Whether you're in need of service, accessories or a new bike, we're the bike shop in Sydney to turn to.
Check Out Our Sydney Bicycle Store Online
From classic Giant road bikes to rough and ready Rocky Mountain Bikes – you'll find only the top, best-performing bicycles in our shop. These are the main brands that we keep in stock:
We understand that purchasing a top-of-the-line bicycle is a major decision, which is why we always encourage potential customers to stop by our road bike and mountain bike shop in Sydney. But we also appreciate that many of our customers are located farther afield than the metropolitan area. That's why we launched our online shop.
We offer a limited selection of bikes available from the shop. You can also purchase all of the apparel and accessories through our online store – from sleek jerseys to cycling helmets and more. And if your order total exceeds $100 (or $200 for international orders), we'll even throw in free shipping.
We Offer Three Tiers of Bicycle Service
If you are looking to have your bike tuned up or worked on, then feel free to stop by one of our two Sydney bike shops (more on them below). We offer three tiers of bicycle service to our customers:
Visit Our Bike Shop in Alexandria
Our flagship store is one of the best-loved bike shops in Alexandria. Just 4 km south of the CBD, this shop is ideally located for cyclists in Sydney. We stock a full range of bicycles here – from kids' bikes to commuter models to gnarly off-road monsters. If it operates on two wheels and runs on pedal-power, there's a good chance we stock it.
If you commute to work in Sydney on two wheels, our bike store in Alexandria makes it easier than ever to keep your bike in peak operational order. Stop by for a quick tune-up and enjoy a coffee at Café Galibier whilst waiting. Or if you're on the way to work, you can even drop your bike at the shop in the morning, and we'll arrange a rental for you to continue your commute whilst your bike's being worked on.
Stop by Two Monkeys' Second Cycle Shop in Sydney
We have a second cycling shop in Sydney at Penshurst. It opened in 2011 and has grown into a hub of activity for the local Monkey Troop – especially at the weekend. This store is open Monday to Saturday and includes a retail space with a few of our top bicycle models on display. It's also equipped with workshop facilities, a design studio and a coffee bar.
The workshop is a particularly important aspect of our business. Our mechanics are hard at work here, ensuring that every bike is in on point and in peak operational condition before it leaves the store. If you find yourself in Penshurst, stop by for a coffee and have a look at the work our team does here.
More than a Cycling Store in Sydney: Embrace the Two Monkeys Culture
Two Monkeys Cycling is so much more than a network of cycling shops in Sydney. Sure, we stock some of the top-performing bicycles that you'll find in Sydney. And our mechanics provide an indispensable service to cyclists in the metropolitan area. We're proud of all that – but Two Monkeys Cycling is so much more than a bike shop in Sydney.
You see, we were founded with the understanding that cycling has its own culture. Nothing beats a group of cyclists coming together at the weekend for a long ride. They test one another – push each other to pedal faster, go farther and set new personal bests. In that sense, the cycling culture is all about camaraderie and the quest to become the best version of yourself. And that's something that we can get excited about.
In fact, Two Monkeys began as an offshoot of that culture before it evolved into an actual cycle store in Sydney. Our two founding cyclists had a vision. They came together to ride and invited others to do the same. They met at The Strand in Penshurst (where one of our stores would later open) every Saturday morning, and more cyclists came on board over time.
That was the 'Establishment of the Troop', as we call it. Today, the Two Monkey culture is a part of every aspect of our operations. Our bike shops are fitted out with coffee shops, where cyclists can come together to swap stories and make plans. And that Saturday morning ride is still a regular part of our lives.
If you're free on Saturday, why not join us for our weekly ride and get to know the Two Monkeys culture. Afterwards, we usually head to our shop at Penhurst for a coffee, and you can have a look at our bikes, accessories and apparel. If you'd like to join in, feel free to get in touch with us for details on our next ride.


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Nissan Fit Tests Nearly 100 Child Safety Seats – Video
Nissan says that it is the only automaker in the world that fit-tests nearly one hundred child safety seats in almost every vehicle it makes, and has now extended its 'Snug Kids' program to the US and Canada.
The unique program, which has been running for 10 years, occurs each time a new vehicle model is launched. The automaker then publishes its results online for car buyers to review. Nissan plans on launching five new models within the next 15 months, so the automaker is hard at work right now test-fitting child safety seats.
According to Nissan, hundreds of hours are spent on testing child safety seats, and the program is extremely important to the company.
"We really feel that protecting what everyone considers their most precious cargo, children, to be so important that we have dedicated an engineering team in product safety to fit child safety seats to each one of our models," said Bob Yakushi, Nissan's director of Product Safety.
The National Highway Traffic Safety Administration recently released a list of common baby seat installation mistakes. Nissan hopes to help curb those by ensuring consumers first purchase a seat that fits properly in their vehicle.
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subset: commoncrawl


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Welcome to Livecopper!
VETi 6 Module Fixing Frame 4x4 with removable plastic inserts 4x4. V502 is designed to be used in conjunction with all VETi modules and made from rigid polycarbonate plastic to ensure a secure fit for all VETi modules .
This product will be dispatched in 24 hours


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MDSU BA Time Table 2017,Ajmer University Part-1, 2, 3 Exam Date Sheet
MDSU BA Part-1, 2, 3 Time Table 2017, MDS University BA Date Sheet, MDSU BA Time table 2017, MDSU BA Part-1, 2, 3 Time Table 2017 Hello guys! the official MDSU BA Exam Time Table is shortly disclose by the MDS University, Ajmer and thus the preparation can commerce. willing students visit the official website in… Read More »


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891 Indiana Avenue, Macatawa 49434
See more homes for sale in Macatawa, MI
This property has been Sold!
06/30/2016 at $527,000
Lake Michigan home/cottage in Macatawa Hills w/great views of Lake Michigan and only one home from the beach. A very short walk to a no-stairs beach. 4+ parking spaces in front of the home plus the fenced in yard with an electric gate will hold up to 6 cars if needed. Enjoy the open concept living with a large kitchen with center island and eating area that opens up into the living room. Enjoy great Lake Michigan views from the expansive windows. The main floor master suite has a fireplace. Spend a wonderful evening on your deck entertaining guests or just relaxing listening to the waves of Lake Michigan. The upstairs suite has a whirlpool tub. The walkout lower level has nice family/recreation room and bedroom, laundry & full bath. City water assessment payable over several years
Property Information
- Status
- Sold
- Address
- 891 Indiana Avenue
- City
- Macatawa
- Zip
- 49434
- County
- Allegan
- Township
- Laketown Twp
- Possession
- To be determine
- Total Finished SqFt
- 2,327
- Above Grade SqFt
- 1,375
- Waterview
- Waterfront Desc
- Assoc Access, Deeded Access, View
- Body of Water
- Lake Michigan
- Water
- Well
- Sewer
- Public
- Year Built
- 1986
- Taxes
- $16,289
- Association Fee
- $Annually
Rooms and Land
- MasterBedroom
- 12X24 1st Floor
- Bedroom2
- 11X12 1st Floor
- Bedroom3
- 11X13 Lower Floor
- Bedroom4
- 11X13 2nd Floor
- Bedroom5
- Lower Floor
- Bath
- 8X8 1st Floor
- Family
- 20X37 Lower Floor
- FormalDining
- 10X15 1st Floor
- Kitchen
- 13X15 1st Floor
- Laundry
- 13X7 Lower Floor
- Living
- 12X22 1st Floor
- Basement
- Full Basement, Walk Out
- Cooling
- Central
- Heating
- Forced Air, Natural Gas
- Acreage
- 0.11
- Lot Dimensions
- 60 x 80
- Appliances
- Dishwasher, Dryer, Garbage Disposal, Oven, Range, Refrigerator, Washer
- Fireplace Desc.
- Gas Log, Master Bedroom
- Features
- All Window Treatments, Ceiling Fans, Whirlpool Tub, Wood Floor
- Exterior Materials
- Wood
- Exterior Features
- Deck(s)
Listing Video for 891 Indiana Avenue, Macatawa MI 49434
Mortgage Calculator
Listing Broker
Listing Courtesy of Coldwell Banker Schmidt Realtors
Office Address 77 E 8th Street
Listing Agent Andrea Crossman
Listings last updated: . Some properties that appear for sale on this web site may subsequently have been sold and may no longer be available.
Our Michigan real estate agents can answer all of your questions about 891 Indiana Avenue, Macatawa MI 49434. Real Estate One, Max Broock Realtors, and J&J Realtors are part of the Real Estate One Family of Companies and dominate the Macatawa, Michigan real estate market. To sell or buy a home in Macatawa, Michigan, contact our real estate agents as we know the Macatawa, Michigan real estate market better than anyone with over 100 years of experience in Macatawa, Michigan real estate for sale.
The data relating to real estate for sale on this web site appears in part from the IDX programs of our Multiple Listing Services. Real Estate listings held by brokerage firms other than Real Estate One includes the name and address of the listing broker where available.
IDX information is provided exclusively for consumers personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing.
All information deemed materially reliable but not guaranteed. Interested parties are encouraged to verify all information. Copyright© 2017 MichRIC LLC, All rights reserved.


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745 Jeffco Blvd., Arnold, MO 63010
Phone 636-296-8000 | Fax 636-282-5170
Calling all Dads! The NASCAR Wallace Brothers to Speak at Kickoff!
On October 7, 2013 the Fox C6 School District will kick off a new program encouraging all dads, stepdads, grandfathers, uncles, and father figures to become involved in our schools. The innovative program is called WATCH D.O.G.S. (Dads of Great Students) which focuses on education and safety in schools by using the positive influence of fathers and father- figures for a two-fold purpose:
We are reaching out to fathers, grandfathers, stepfathers, and uncles to spend at least ONE Day at their student's school volunteering. WATCH D.O.G.S. is a father involvement program offered by the National Center for Fathering and has been recognized by the US Department of Education and the US Department of Health and Human Services.
These men are not teachers nor are they acting as school resource officers. Dads of Great Students are fathers and father figures (grandfathers, uncles, and other male adults) who are asked to spend at least one day a year at their child's school volunteering as a positive role model and an extra set of eyes and ears. Their mere presence may offer additional security at the school during the day.
The goal for our district is to improve the well-being of children by inspiring and equipping men to be more effectively involved in the lives of children. At this time we have 5 schools that have volunteered to pilot this program in their school community. Guffey & Fox Elementary, Seckman & Antonia Middle Schools, and Fox High School. It is our goal to have this program spread to all 19 school buildings in the district.
What an incredible task - fathers can assist in helping schools prevent school violence and improve student performance while being involved in their child's education.
The WATCH D.O.G.S. Kickoff will be at held at the Fox C6 Service Center at 6:00 pm on October 7. Former Fox High school alumni & NASCAR Racer, Kenny Wallace, will be in attendance to support this great program along with some St. Louis Rams Cheerleaders. Pizza and drinks will be provided. Dads bring your children to attend the event. We ask that you RSVP to email@example.com or at any of the schools listed above.
So Dads….we ask that you get involved!
For Safer Schools and Involved Dads,
Dr. Dianne Critchlow


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SAN DIEGO - Through four innings Friday night, Jason Marquis had a no-hitter going. Through five, he'd allowed one hit, and still had a shutout. But by the sixth inning, his night was on the verge of falling apart at the same juncture the Nationals have lost a handful of games this season.
Entering Friday night, they had been outscored 27-11 in the sixth inning this year. They'd lost two leads, and fell behind four more times after entering the sixth inning tied. And the Nationals had tied or taken the lead in the sixth inning only twice this year. Things started poorly enough for Marquis in the sixth, too, when he gave up two hits and a walk to start the inning. He then allowed the Padres' only run to score when he barely missed with a 3-2 fastball and walked Ryan Ludwick.
But it was at that point Marquis composed himself, got out of the sixth inning and kept the Nationals ahead for good in a game they badly needed.
They won 2-1 on Friday night, with Michael Morse's home run being their only offense. Instead, they slipped past the Padres with solid defense and a pitching staff that wriggled out of every jam it faced - none more difficult than the one Marquis escaped in the sixth inning.
With the bases still loaded, he worked through a six-pitch at-bat with highly-touted rookie Anthony Rizzo. In only one of those pitches did Marquis throw him a fastball.
"I'm going to attack him with a pitch that maybe he'll chase and present it as a strike," Marquis said. "I'm pretty sure a young guy, in that situation, wants to be really aggressive - or anybody. I know I would at the plate. I'm going to make a pitcher's pitch."
The rest of the pitches were either sliders or changeups; Marquis threw three changeups to Rizzo and just four the rest of the night. And with a 3-2 count, he got Rizzo to chase a changeup.
"There's two instances (in that inning) where it was 3-2," closer Drew Storen said. "We call them down in the bullpen 'man pitches' right there. You've got to man up. It's easy to kind of feel sorry for yourself - you give up a couple runs and go, 'Now I put myself in this position.' But you can tell he's a veteran guy. He took a deep breath, regrouped and made a quality pitch to get out of it."
Said Rizzo: "I don't think he got me chasing. That was just a great pitch. That changeup was in the strike zone, and then it dropped out. I don't know of anybody who could have laid off."
And in the end, it helped the Nationals escape an inning that has hurt them all year.
"You see that he's trusting his best pitch and trusting his ability," Storen said. "It'd be easy for him to give in and just throw a fastball in there and hope for the best. But he's making that man pitch. That was fun to watch."


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Shopping Revolution, 4
Shopping revolution. Be part of a new movement in shopping - a unique retail experience.
egaro - shop freely
Creative Director: Sumanto Chattopadhyay
Art Director: Sukhendu Mukherjee
Copywriters: Sumanto Chattopadhyay, Tania Chakrabarty, Sujoy Roy
Photographer: Tarun Vishwa
I have no idea what the "new movement in shopping" even is - shouldn't that be the main message? And "revolution" is too easy. Just saw another (bad) revolution-themed ad on Copyranter this morning:
I think we should give the poor creatives some credit. Having started my career in Kolkata, it;s not so easy to do path breaking work on local clients. By that standard this is really a leap.
On the other hand the execution could have been more 'revolutionary'.
When I saw the thumbnails thought that it was a showstopper, but...
well, I like the setting, but I think that the concept could be stronger.
Sitting inside the red cubicle, faking accent, wearing Levis and Nike, lighting B&H with the help of a sexy looking Zippo here is another O and M stuff which does not generate result…however, it's a good example of self-commemoration! With Lion by your side, who cares about the target audience?
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This birdhouse is made locally in New Zealand and offers a practical and safe nesting solution for birdlife.
The solid and sturdy wooden birdhouse is also cute as a button – making it a wonderful feature for the garden.
Please note this product is made from untreated wood so it cannot be sent overseas.
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Review this product and you'll receive 100 reward points to spend on Not Socks!
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McClaren hails Young Lions
By Tom Adams
Last Updated: 01/01/70 1:00am
Steve McClaren says he is 'very excited' by some of England's Under-21 stars.
England boss Steve McClaren says he is 'very excited' by some of the young talent currently emerging from the Under-21 setup.
Peter Taylor's side have qualified for next summer's European Championships and on Tuesday, under the temporary guidance of Sammy Lee, they produced an impressive display to beat their Dutch counterparts 1-0 in a friendly.
McClaren, who oversaw the progression of a wide range of players from Middlesbrough's academy during his time at The Riverside, previously signalled his intention to give youth a chance following England's disappointing 2-0 defeat in Croatia in October.
The Three Lions boss has proved true to his word with 18-year-old Manchester City starlet Micah Richards set to become the senior side's youngest ever defender after his elevation for Wednesday's friendly in Amsterdam.
However, McClaren continues to take a keen interest in the young vanguard of talent emerging from English shores, and the national boss has now highlighted a triumvirate of players in particular who could have a chance of breaking into the senior team.
Wigan left back Leighton Baines, Aston Villa forward Gabriel Agbonlahor and David Nugent (pictured) of Championship outfit Preston have all been identified by the England boss as he ponders when to inject some more fresh blood.
"I am very excited by some of the young lads coming through from the Under-21s," said McClaren.
"You have to be careful about which games and get-togethers you bring them in for. It is all about timing.
"But I am looking forward to the emergence of lads like Leighton Baines, Gabriel Agbonlahor - who has really impressed me - and David Nugent."


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Darren Bent came off the bench to earn Aston Villa a deserved point with a late equalizer in the 1-1 draw with midlands rival West Bromwich Albion in the Premier League on Sunday.
The England striker lashed in a left-foot shot from close range in the 80th minute, denying West Brom a victory that would have lifted the team to third place.
Shane Long put the visitors ahead in the 51st, guiding home a low finish after Ron Vlaar's attempted clearance flew straight at the Ireland international.
Villa has won just one of its first six games under new manager Paul Lambert and stayed in 15th place in the 20-team standings.
Substitute Romelu Lukaku nearly won all three points for West Brom when his deflected shot brushed against the post.


text: One day when Ingrid was pregnant with Isabel, she discovered she could no longer button her pants. Ingrid dug through her lingerie drawer and created a small band. She took this band and ran, creating the patented Ingrid & Isabel Bellaband. Today, Ingrid's company sells ultra comfortable maternity and nursing lingerie and activewear online and in stores nationwide.


text: Looking for transparency in campaigns By on April 30, 2010 By Marianne Goodland THE COLORADO STATESMAN In the wake of the January Citizens United v. FEC decision by the U.S. Supreme Court, two Democratic lawmakers hope legislation introduced this week will put some transparency into corporation or labor union contributions used for electioneering communications. Senate Bill 203, sponsored by Sen. Morgan Carroll, D-Aurora, and House […]This content is only available to subscribers. Login or Subscribe Share this:EmailTwitterFacebook Legislative News, Title Item


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How to Beat Plague Inc. Bacteria on Normal
A Walkthrough of Plague Inc. Bacteria on Normal
Looking for a walkthrough of Plague Inc.'s Bacteria on normal? Look no further! Recently, I've updated the original walkthrough to something a little easier, with less frills—a more direct approach. This walkthrough of Bacteria on Normal is 100% guaranteed to succeed: it has worked five times for me so far, so I am going to go ahead and release it to the public. Good luck!
First and foremost, some rules for completing the walkthrough:
- Devolve all symptoms until everyone in the world is infected. There will be a message for this.
- Follow the walkthrough to the T; build the points to the exact amount.
- Burst: all bubbles, new infected countries, and so forth.
- Purchasing the game adds more fun without all the ads. The purchased version also comes with the ability to fast forward, to change DNA stuff, and cheats!
- Have fun!
- Start your Bacteria in South Africa.
- Build your points to 50. Devolve any symptoms. Put points into: Air 1, Water 1, and Water 2.
- Build your points to 100. Devolve any symptoms. Put points into: Drug Resistance 1, Drug Resistance 2, Heat Resistance 1, Air 2, and Extreme Bioaerosol.
- Build your points to 30. Devolve any symptoms. Put points into: Cold Resist 1 and Cold Resist 2.
- Build your points to 100. Devolve any symptoms until everyone is infected.
- Once everyone is infected, start your points in any symptom. I prefer to start with Insomnia.
- Work your way to the middle where you will find Total Organ Failure (image below.)
This is your ticket to killing everyone in the world. Congrats!
Video: Plague Inc. PC Version: Bacterial Normal Walkthrough
BlastThrough Compliments of Tamriel Gold Goblin
Did this walkthrough work? (for the lazy people who don't want to comment.)
Oh you didnt upgrade the Genetic harder / reshuffle?
Wow it worked, but you have to add at the end: Genetic ReShuffle 1, to help stop the cure for a several months
Why need to wait the points reach 50, 100, 30 before building?
Works on ps4
This work Thanks
Worked like a charm! Thanks :)
42% 4509 days
32% cure and 1109 days thanks!
21% Cure and it took 684 days!
28% cure lol thanks alot
I tried this with brutal. It worked like a charm!
This guide actually works for beating Brutal mode, as well as normal.
It didn't work at all
Thanks.Im tryed to beat it 10 times and i failed everytime :(
and now! Im unlocked virus!Thanks man,really!
This definitely works! Thanks you so much! 581 days and 25% cure
It worked! 689 days and 41% cure
I did have to develop more cure resist, so maybe think of adding that. But otherwise, it did work.
Although I started in Greenland, I used that same tactic in 1653 days cure was at 57%
This tactic is amazing!
Humans didn't even notice the disease until nearly everyone was infected.
979 days 68% cure works!
975 days, 73%complete and it died out! This method is not working. Tried alot of times...!
You have no idea how troubled I've been with this game. Thank you.
Works every time!
1125 Days and just 32%!
Thank you!!
Beat it in 994 days with 21% cure at Christmas Day
Nobody's found me and there are no more healthy people
I just wanna say, I took some cues from the post, and some hints from the comments section, and I succeeded! Poor humans had their cure progress at 36%! As someone else here said, it's best to start your disease in Saudi Arabia. Also, stock up on DNA points on step 1 itself. This will take longer, but is more effective. I had more than 100 DNA points before I evolved MY bacterium. It also helps to buy the full game, as that gives you access to the fast forward feature. Thanks a lot to everybody here!
Worked till mega brutal, thanks man :D
Wow 38% cured wiped out humanity in 685 days thanks dude
566 days 17 percent cure. they didn't have a clue. gonna try on brutal now
1036 day 20 percent cure
Thank you
964 days, 33% cure. Thanks man
574 Days
24% cure
Beat this
945 days with 44%
1030 with 65% cure completion. Thanks!
1129 days
54% cure
Eradicated all life in 1114 days with 56% cure research
eradicated all life.. 56% cure
Well followed it, finished it with 35% cure and 940 days
Worked first time, you gotta follow exactly the way instructed...1229 days 41%cure. Anyone says it doesn't work ain't following it right. Well done.
I won using this stragtegy even on brutal. Thank you!
If you do this exactly as explained (though it will take a little longer) you will complete the level. Saving the points will take a while, but its worth the wait when you succeed. Also be sure to fight the cure by adding in the Abilities to reduce cure speed 1 and 2. You may even be able to add the Ability to increase cure workload. But do not add these abilities until you have followed all of the above instructions. I was able to beat the cure with it only have completed 56%
Still had 6 billion infected when it was cured. Waited until everyone was infected before killing too. Absolutely did not work.
1152 days and my cure progress got to 47%
Didn't work at all. Literally nowheres close. Still had 2 billion infected by the time they cured it. You definitely did not beat the game with this strategy. Maybe you beat it on super super super super easy mode (if there's such a thing). Not even close lmao
Works but I killed people to early so lost my first attempt. Wait for all to be infected.
This also worked on brutal :)
This for some reason never works for me.
Thanks m8, worked perfectly. 41% Cure
"Juice", you ungrateful sod. A pox upon thee. Maybe if you didn't "waste" so much time looking to cheat the game you'd actually learn something and beat it legitimately.
1,016 days. The cure was 31% completed. Throwing in the genetic hardening/reshuffle helps if you have the extra DNA.
Followed the instructions to the T. Yet the cure still ended up coming out and wasted my time. Maybe next time I'll actually find a good walk-through. Btw I can't vote because the no is not just a solid no vote.
worked for me, 43% cure. thanks! could never get greenland or iceland but this did it.
Go from amnesia and get the upgrade in the middle. It is fairly lethal.
Thank you! 780 days of success!
if you start in a hot country (egypt/saudi arabia are the best imo) you can skip heat resistance 1. Also for total organ failure go from the coughing tree-line because you need fewer points for that. You also don't need to gather so many points for the upgrades. I just upgrade the moment I get the points for each one. Air1 Air2 or water1 then the other one. water 2 , extreme bioaerosol, then drugs 1 2 cold res 1 2. Then wait for all to be infected. GG
This did not work for me. they found a cure much faster than the disease killed people. It did get everyone infected though.
Nvm I got it to work! I also used the bird and livestock transmission choices and it helped to infect Greenland.
So I tried it, but it didn't infect Greenland. I did everything right.
Mine kinda worked.. it infected every country exept Greenland.. DAMN YOU GREEEENLAAAAND!!
It didn't work South Africa started protesting and then they found a cure so USA shut all of its borders and flights and boats and USA survived.
You are the best
It does work! Thanks a lot buddy!
Thank you for the walk through. It worked! :-)
It didnt work i failed with 62% dead
It worked i tried 2 times and the 2nd time worked in 1082 days :D
It worked! It took 1252 days before everyone died.
My Virus name is Frisk
First i would just like to say thank you for the beginning advice/tips, they have helped me drastically when it came to spreading my plague, etc. Now i don't know if anyone has done this and/or noticed... but there is a really easy way to unlock all the genetic code perks if one does not have them already unlocked.
It's real easy and it works for ALL the plagues...
right when you are near the very end of humanity (death to all humans), before your plague wipes out everybody save your game (1 of each plague type), then after it kills everyone and you get your final score, simply load up the same game, play it to the end (or fwd like i do), everyone is dead, game end - final score again, then wash & repeat until you have ever genetic perk available. EASY!
that way you don't have to sit, watch, and wait til you get your hands on the good stuff
Did exactly as written, worked perfectly.
Hi this didn't work for me! I wouldn't recommend this it is terrible!
You should add, after this, you should put all your leftover points into Genetic Hardening and Reshuffle.
A good side note you should've added: After making the disease lethal with TOF, devolve all your transmission points and use the rest to build your Genetic Reshuffles.
Took me 1020 days. Cure-38%. Difficulty-Normal. Score-9090
It worked. Thanks OP
This worked really well I killed the whole world in less than 20 minutes and I've tried before and altogether all the times that I've tried it's taken me 2 weeks thank you!!!
I think I get the idea of this ; infect EVERYONE and don't kill them because the more lethal it is, the faster the cure will go. So if we just infect everyone and make no deaths, then at the end, with the DNA points that we stored up, we will make a symptom to DESTROY the whole world. Ain't that right Ashleign? Or am I wrong?
Hey, do you have a tutorial for Brutal bacteria?
always name it after my wife
I think you have to devolve symptoms at the least. Because they recognize the bacteria.
this worked beautifully. Named the disease DatAss and it swept the whole world XD
didn't work
100% cure 99% people dead
Dude I friggin love you but please tell me you have also made this for brutal?
Thanks! I named my Bacteria Deez Nutz.
Time 765 days¸
dna sequence complex
cure 12%
Mega Brutal
Thank you very mucch
mine is named ebola and it started in Afrika
It didn't work
holycrap man this works really well thanks man
This worked on brutal
Can't find "extreme bioaerosol"
Thanks for the great guides!
Worked perfectly and everyone just dropped *evilsmile*
Named it ''Hueosis '' They all hue'd to death muwhahaha
Walkthrough worked great - I used it on brutal and beat it in 1089 days.
Didn't work, wasted my time
Thanks man! Works like a charm!
I had to join hubpages just so I could say thank you, Ashleigh! I was wicked frustrated when I came upon your tutorial. Followed your advise, no BS, and finally beat Bacteria on Normal in 843 days, Cure 42% complete, for a score of 9180!
Feeling grateful and inspired, I dared to try beating Bacteria on Brutal! I am tickled to report some of the messages from my Complex Brutal Bacteria:
"Ashleigh to destroy humanity"
"Ashleigh has destroyed the world despite the world's best efforts"
"Ashleigh has successfully eliminated all life on Earth"
I was in the park trying to remember your instructions, so I hope the results do you justice! It only took 1151 days and the cure was 55% complete for a score of 11150 and three bio-hazard symbols.
Now to read your tutorial on Virus! Thank you for your generosity of spirit!
This works for brutal too. Killed everyone in 1055 days :D
I did exactly as described. With addition of some genes and completed Bacteria on Brutal in 1090 days
I followed the tutorial to a t and I was able to finally beat bacteria on normal. All life was destroyed in 989 days. Thanks.
It worked exactly as described... 1217 day for extinction to happen. Score Total: 4410
I finished in 1073 days! On normal
I did everything Ashleign said but I I bought all of the genetic abilities next to the drug resistance and my cure only got to 23%
This walkthrough worked on the kindle fire free version. I used this walkthrough on Brutal, after purchasing Total Organ Failure I spent the DNA that accumulated on Genetic Reshufffle 1,2 and 3.
named my bacteria HAPPINESS. :)
Every time it didn't worked.
it works in 0.10.0
This didn't help at all I was defeted with a score of nine.
Nvmd I manage to kill every one in 1184 days!!!!
got it on the first try! lasted for 1566 days and cure developed to 46%
I've infected everyone but the message saying 'the last healthy person is infected' did not appear should I wait or should I start killing?
Done in 971 days! First time beating that level. But I had to use your guide :3
and the last human from my country :)
You don't get nearly enough credit for the work you've done here. Seriously, thank you. Ever since my boss "infected" the office with this game, none of us can put it down. So maybe we've removed the cause... but not the symptom!
Beat it in 3 years
Accidentally started in Argentina
Hey it didn't work for me!! By the time I had infected the world I didn't have 100 dna poinnts so I was 10 points short of buying total organ failure!!! Damn, so close
Hey!! I want to say, thanks!!! So much! You must be really smart to find out how to beat it...cause I stink at this type of games. I've learned from a master gamer. :b again, Thanks
Any tips for beating bacteria on mega-brutal? Ive tried this and have even tried tweaking it a little to see if it works, but haven't gotten it figured out yet. Always gets detected even if you devolve symptoms as soon as they come in. Every time I've lost because of this. Any suggestions?
I beat it on brutal with slightly altered instructions with bacteria. Named it Paragona. In like 1127 days I think
Duh, ignore my last comment, I see now you have a walkthrough for Virus as well. I apologize.
Worked for bacteria (100% death in 894 days), but not even close with Virus. Since it costs DNA to de-evolve symptoms you don't get enough to make it lethal. Killed about 20% of world population before cured.
I've never had any problem infecting everyone..i just couldn't gather enough point to make it lethal
Never reached the money to get Complete Organ Failure
nope it didn't im mad
Took 1553 days on my game
One of those simple but highly addictive games.
still works great
Named mine as The Avengers, I kept laughing, haha. Thanks for being awesome!
Did it in 1078 days.... thanks for the walkthrough...
This is a great tutorial. I was surprised it worked on my Samsung!
I was following directions and at the end where it said infect all people and save up 100 DNA. Well I infected all people and it almost immediately stopped giving me DNA, I had 87 DNA at the time and I couldn't get anymore, so I got all the symptoms all the way up to paralysis and I was 10-20 DNA off total organ failure so, it didn't kill fast enough and they found a cure before the death toll hit 1 billion.:/
Followed the tutorial, but it's been stuck on 99% infected for the past 20 minutes, even with fast forwarding. :/
Worked like a charm. Cure went to 62 percent, then stopped as population dwindled.
So this is pretty much about time and patience. I got infected all countries and started evolving the symptoms, big mistake. The cure came after I could get every person infected and killed. Sure, the world I left behind was not worth living, but there were people alive so it's a lost for me.
Thanks for the post, gonna try being more patience, infect every single human and then hit them hard.
Thank you sooo much!!! This made it 10X easier! :'D
Managed to complete it in 910 days with the cure at 36% (on Normal)
I found it easier to devolve all of the transmittion evolutions after it had infected everyone. This way it was a lot easier to get the DNA points at the end :)
(If my terminology is bad, sorry. I'm new to this game haha)
Thanks for the guide, thanks to it my bacteria which I called "sniffles" wiped out the world in 932 days! Now for the virus... Think I'll call that one "man-flu" XD
Worked like a charm. I hate having to wait towards the end as the amount of people getting infected or dying gets lower with each passing day but that is part of the game.
Death has successfully eliminated all life on Earth!!!
DNA Sequence: Standard
Difficulty: Normal
Disease Type: Bacteria
Time: 1200 Days
Cure Progress: 35% complete
Score Total: 6090
Three Biohazards
Thank u very much Ashleign. You're a great help. Can't wait to try virus walk through. Again thank u very much dear. God bless u.
It is stupid to evolve heat and cold resistance. Just evolve bacterial shell.
And why just do not evolve something when you have DNA?
I finishd in 917 days
27% Cure complete
Ashley I love you!
Will this tutorial work on IOS?
After getting TOF, try going for insanity. I was at 90% and it dropped (and stopped) down to 89%
With this walkthroughs help EAids has destroyed humanity!
Thanks again for the simian flu walkthrough. Thought I would try your guides on brutal and mega brutal. On brutal your guide destroyed the world easily. But on mega brutal it got picked up on a random health check and game over :-)
So nice one ashleigh. Ever thought of doing a no bs guide to some of the harder achievements?
does it work for brutal?
Been playing for weeks and I finally very it in Normal using this tutorial. Late to find the game but have enjoyed it, as frustrating as it is.
1,781 days. I took forever to get the last 20 DNA points needed to reach 100.
Problem with this walk-through and I have ran it a few times is that I don't get to achieve the 100 points in order to evolve the symptoms, I just get from 78-80 every single time. This being the case you don't get to buy total failure and so the cure does beat the plague.
Just used this on the PC version since I've been stuck, unable to even finish a Casual game. Tried this on normal and worked perfectly! Thanks so much for this no BS tutorial
Hey it worked. Thank you.
Same Tactic worked for me with the Virus. 507 Days and the world was dead. Kept all the random mutations for the Virus. Thumbs up :)
Unless there has been a recent change to it on bacteria i have 99.9% success eluding with coughing
Don't forget the symptom coughing is unnoticable so evolve it early to increase infectivity
1096 days
Thanks man, works great.
took 1040 days, cure 45% complete.
Thank you so much! I've tried for so long to beat that level and I never could until now! Finally I don't feel like I wasted my money!
751 days with 29% cure progress
We'll done, it also worked on brutal mode
Yay i did it! I almost thought i won't be able to kill the world because greenland was hard to infect and then the cure got to 95% but then i just evolved more simptoms and eventually everyone died. Aw yisss!!! thanks for the giude :)
It worked, i am already on fungus
645 days, normal, 47% cure
1658 days, 36% cure...The Scoots!!
Thanks, I tried several times on my own and the closest I got was a few people survived in New Zealand. This worked beautifully. I named mine Crappy
Thanks really help 842 days 28% you rock
I named my plague L2.0 because my first successful plague was called L.
Hey man great job on tutorials do you have one for bacteria brutal?
I named mine KillEmAll
Your strategy worked first time for me! I saved up and invested in stuff in bulk like you said. I did note that it took less DNA to upgrade the specified items. Still, its close enough.
I look forward to the challenges of Virus now! Thank you for taking the timeto put this together!
Named my first bacteria Stupidity, and failed. Created a new one called Sterility, used this guide, and slaughtered the world!
Disease Name: Ass Juice
DNA Sequence: Standard
Difficulty: Normal
Disease Type: Bacteria
Time: 1224 days
Cure progress: 42%
Score total: 10670
Thanks for the tutorial :)
Got my Cure to 51% Within 1069 Days :) Everyone Is Dead xD
I named mine GGWP
I did everything you posted and after I did the Total Organ Failure, I sat back and watched. I managed to get 113 DNA, the cure managed to get to 58%, but I was victorious!! I was on my Android tablet. Thanks!!
Thanks. I was having a lot of trouble with Greenland. I would kill off 99% of the world's population with Greenland remaining 0 infected/0 dead. So frustrating.
With this walkthrough I killed everyone in just over 1000 days.
Worked great for me and all of your tuts work great. Thanks so much.
I did this on the Kindle Fire with alterations (there's no bioaerosol, unless I missed something) and it worked perfectly. Thanks so much!
Worked perfect!! Do you have a Nano walk through? I have been stuck for a few days on Nano! I keep losing to the cure.
It doesn't work. I followed everything.. before I infect every person the cure meter reaches 100%. omg what is this?!
Thank you. That worked perfectly.
I like to name my disease The Funk.
Worked like a charm for me!
DNA Sequence: Standard
Difficulty: Normal
Disease Type: Bacteria
Time: 1241 days
Cure progress: 39%
Score total: 5970
Called mine Yellow Fever =)
Thanks a lot. Much appreciated. I'd just like to know if you can use this to defeat the virus one.
Hail to you, Sir!
Worked like perfection. =)
Thnk you so so much. Almost gave up. Name: Acidnova
Days: 962
Cure: 35%
Score: 11170
Thank you again so very much!
It works. Thanks so much.
Thank you so much
I follow everything but don't have enough dna points at end to buy organ failure.
This was SO helpful! This walkthrough demonstrated the importance of being patient. Your advice made a confusing game a hell of a lot of fun! I named my bug dewdalpha.
How do i make sure that all people are infected if u r telling to devolve symptoms..also, is there a cheat or smthn please?
Mine was called Obamacare
named my disease SEX, pretty awesome
Worked awesome. Parasite was Allen and did it in 899 days
Thanks girl! It worked perfectly! I will definitely use your posts in the future... And I named my bacteria Atheism
it did not work out for me
Vagatosis eradicated human life!!!
Ah, Thank you Asleighn :)
That name, Tamriel, it reminds me of skyrim.
Well, good luck with posting the tutorial, I'll be waiting then
Hey! Terimakasih Untuk Bantuannya :)
I've been playing this for a week, and Greenland with Iceland always make me frustrated, I didn't think to infect all of it and start to being lethal. Great tutorial it is. Now I'm at the virus chapter, and I'm confused about the DNA points to be used if you want to devolve, it makes me wonder again now.
PS: Some of my friend are playing this too, and we always exchange our strategies, but none of it worked. Glad I read yours. After all, we studied epidemic this semester, so it helps us a lot by this
Now this worked perfectly for bacteria on normal. Now I'm on to virus and I seemed to have read somewhere in your comments that they work the same way. Something that confused me the first time I tried this method was wait until the points are at each point like you said or buy the transmission/abilities then wait on the points. The first time around I didn't really wait on DNA point build up until I had bought everything you listed in your walkthrough because I was waiting on the rest of the world to slowly infect with my Sega disease. Now the problem I have using a virus to infect people with and using a bacteria walkthrough is it's not so easy to devolve symptoms, obviously, so that brings me back to my original question. To wait for point build up then buy or vice versa.
It didn't work and you have a different version than me, but i did run out of points right before i found liver failure
It worked! Thank you so much, I was about to give up on this game entirely!
It didn't work even though I followed all your steps
Hè called analion
this works perfectly for virus also, just keep an eye out on what the researchers can exploit later on.
status for using this as virus:
724 days
cure 14%
my problem is I've got everyone infected but then not enough DNA point to spend on symptomps to make it fatal enough. HELP!
I've named my disease YOLO and Belieber btw, lol
What DNA genes did you use?
Wow, awesome walkthrough. Straight to the point and it worked like a charm.
Oh, I named my disease DieHumans.
it worked on first try by the way lethality can be increased evolving necrosis together with total organ failure
Woo hoo it really helped I won.
I named my bacteria Fortuity inspired by Brandon Sanderson's book: SteelHeart.. It's a pretty good read, a best seller you know :D I'll try out what you did with Fortuity on normal then, thanks for this :D
Thanks for the great walk through.It's worked for bacteria,virus,fungus & parasite for me so far.
@Ashleign The walktrough works with the infection, but i can't get more than 51 DNA points when i infected the whole world. Can you please help me out with this. Thank you
GREAT walk thru!!!! Thanks
Didn't work i was to busy trying to fast forward and it mutated and the caught me.
I called it "ost" witch is cheese in english
I named mine Beytwice(like Beyonce)
Didn't work icland and green land survive
I name mine either iPlauge I, II, III something like that or for the worm I did Gospcomio and Psycosia.
Worked perfectly named the bacteria walmart
Nah, didn't work for me. Eradicated after about 1050 days. All symptoms devolved until whole world infected.
thanks worked perfectly
Good till parasite if you follow air 1 to air 2 on your tutorial it works at least for me
Thanks for the walkthrough. Named it Airetcab.
Worked like a charm for virus too! Thanks!
Name: Health
Difficulty: Normal
1038 days
Cure: 31%
Score 16060
I went for bacterial resilience instead of heat 2 and never got air 2,
Nausea mutated when I had 99% infected but it was never detected, then I bought symptoms only, went for organ failure, then immune suppression, then went from insomnia up to Dysentery.
I name it swag. Perfect tutorial
Named it juke
Forgot to post last stats:
I don't go for speed:
Difficulty: Normal
Disease Type: Bacteria
Time: 6560 days
Cure Progress: 33%
Score: 7170
Although I have used these names as funny messages at the end of a Kill.
"Your Mother"...
"The Ex-Wife"...
... has successfully eliminated all life on Earth!
Gotta enjoy the simple things. ;)
I use a similar tactic. I devolve all symptoms but I start in a backwoods country with no ports and planes; such as East Africa. I let the game build DNA and make the germ as infectious as I can. Birds, Rats, Insects, Sheep maxed out. Air, Water and Blood. Make it at least 1 in arid environments, and 2 in ice. But started with maxed resistances top right of 3rd menu.
This infects the whole planet, as no one is even paying attention the the Germ, although i've never noticed a random 'found'. Got lucky?
Once you have the world infected you'll have no DNA points. I let the game sit on the desk while I do other stuff and reach over for the blips on the DNA. I get 80 DNA and wham... pause game make the bug instant deathly (same one you chose) and sit back and laugh. I Devolve all the First tab and buy the hardening 1. Then as people are dying you get DNA and you buy the other harden and the 2 shuffles. and sit back and laugh as the world dies! Muahahaha
Name: Rabbit Spreads like Bunny love and ends just as fast.. Bwahahahah
I name mine "KTA" (kill them all)
Followed the guide exactly step by step. Can't get total organ failure because i have to few dna points so they cure it before all are dead. Doesent work.
thank you it ended up working
Also should I buy all the DNA strands for making it harder to find a cure or only drug resistance
Should I buy other symptoms or should I buy the ones you said individually and wait or buy them together (that's what I've been doing)
I didn't work! It was cured in 147 days!!! Everything was devolved (symptoms) everyone was infected and it ended quickly
Oops commented on the wrong one.. I met you in the Hotel, you had some great stuff to talk about. thank you so much for the tutorial lol.. oh and I bought a shirt!
it didn't work greenland survived
it didnt work!!!
Thanks for your really usefull job !
Nice one!
I like to start in India though, on account of it's high population, proximity to the rest of Asia, and the way boats travel from there. :)
Thanks for the Hub, I'll try it this way next time I play!
I name it H7N9
thank u


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Feline Diabetes: The Influence of Diet
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Feline Diabetes: The Influence of Diet
Last Updated on Saturday, January 23, 2016 08:42 PM
Published on Wednesday, January 01, 2014 07:40 PM
Written by Elisa Katz, DVM
diabetes mellitus
is similar to human type II diabetes, also known as non-insulin dependent diabetes. In these patients, the pancreas is able to produce insulin, though it is not enough to adequately control blood sugar. This may be due to damage from inflammation of the pancreas, overwork/exhaustion of the pancreas due to chronically elevated blood sugar and/or if the cells of the body have become somewhat resistant to insulin. Whatever the cause or causes, the end result is the insulin produced by the pancreas is no longer enough to control blood sugar.
Glucose is a sugar, so the terms blood glucose and blood sugar are used interchangeably.
Certain disease states can contribute to or cause diabetes if they damage the pancreas or cause sustained increases in blood sugar. These conditions include
, which is inflammation of the pancreas, hormonal diseases such as
, and persistent infection, such as that from chronic dental infection. Certain pharmaceutical drugs that cause increases in blood glucose, most notably steroids, may also contribute to diabetes in cats.
Lastly, obesity contributes to diabetes. Obesity in cats leads to peripheral insulin resistance. A substance called
which interferes with pancreatic function has also been found to be present in the pancreas of obese cats.
Certain breeds of cats seem more likely to develop diabetes, primarily Burmese cats.
The more common reasons for obesity and peripheral insulin resistance in cats however, are quite simple. An inappropriately high-
diet in a carnivorous species coupled with low physical activity.
In order to understand how this occurs, we must try to understand the feline, their dietary needs, and what their bodies do not need and therefore turn into fat.
Cats are strict carnivores. This means that they must eat meat as the major portion of their diet. According to Kirk, Debraekeleer, and Armstrong, cats have "unique anatomic, physiologic, metabolic and behavioral adaptations to a strictly carnivorous diet."
The feline is unable to synthesize certain
amino acids
, primarily
, that therefore must be consumed and can only be found in meat. Cats also require certain other
amino acids
and vitamins that are abundant in animal tissue.
Additionally, unlike many other species, cats break down
to maintain blood sugar and have a limited ability to use carbohydrates, like starches and sugars, as a source of energy. Hence, they are readily stored as fat.
This is the reason why dry food, which requires a high amount of carbohydrate to achieve the nugget form, likely contributes to obesity and insulin resistance.
What happens during diabetes and what are the signs?
The cells of the body require insulin to be able to utilize glucose for energy. When cells cannot use glucose, they essentially starve, which results in muscle loss, weakness, and certain neurologic problems. Additionally, when blood glucose is excessive, it is lost through the kidneys and
takes water with it resulting in increased urination and thirst termed "osmotic diureses."
Signs of diabetes mellitus may include: increased thirst, increased appetite, weight loss, lethargy, change in grooming behavior, and/or an unusual hind limb stance called "down in hocks." If you have multiple cats and/or do not observe when your cats drink, you may notice larger clumps in the litter box or more than the usual amount of urine clumps in the litter box.
How is
feline diabetes
There are many tests that can be done to help diagnose diabetes mellitus. One of the simpler, easier screening tests is to check the urine for sugar. This can be done by collecting a urine sample from your cat and bringing it to your veterinarian for analysis. Alternatively, a special cat litter additive called Glucotest can be used. Lastly, the cat can be brought to the veterinarian to have a urine sample collected. However, stress can cause a false positive result in this case due to stress
, a blood sugar surge due to a stressful situation. If glucose is detected in the urine, further testing will be needed. The veterinarian will need at least one blood glucose reading if not an entire blood glucose curve as well as a complete
and chemistry panel with thyroid levels. This evaluates internal organ function and checks for other possible concurrent conditions such as pancreatitis or hyperthyroidism.
Another useful test in the diagnosis of feline diabetes is a blood test called a
level. This test measures the average blood glucose value over the previous one to two weeks and therefore is not affected by stress hyperglycemia.
Can cats experience "pre-diabetes" the same way that people do?
Yes, cats can and do experience a pre-diabetic period, also known as subclinical diabetes, and can also experience a "honeymoon period." The pre-diabetic period is a time during which blood glucose may be mildly increased, but the pancreas is still producing enough insulin to avoid persistent, significant hyperglycemia. Pre-diabetes is most likely to occur in obese cats on a high-carbohydrate, dry food diet. The "honeymoon period," also known as transient diabetes, is a time period during which a previously diagnosed diabetic cat goes into remission and is no longer in need of insulin. This period may be temporary or may be permanent and is highly dependent on the feeding of a proper high protein/low carbohydrate, bio-appropriate diet.
What are the treatment options for feline diabetes?
Insulin by injection is a requirement for the appropriate treatment of feline diabetes. Insulin is not difficult to administer. The needles are very small and the injection is quick because the amount of insulin is also small. Oral hypoglycemic medications often are not enough to adequately control blood sugar and prevent long-term complications. Additionally, most cats are not amenable to taking twice daily oral medications.
, protamine zinc insulin, is the most recommended type of insulin. This insulin is the most similar to a cat's natural insulin out of all of the available types. Human recombinant type insulin such as NPH can work for cats, but are not ideal as they differ fairly significantly from a cat's natural insulin. Another type of insulin that is sometimes used is a human synthetic insulin called
A biologically appropriate diet for the carnivorous cat is an absolute necessity to obtain the best glycemic control, weight control, and the best chance of diabetic remission. When fed the proper diet, up to 90% of newly diagnosed diabetic cats may become non-diabetic and stay that way.
Dry foods are not appropriate for any cat. Kibble-type foods lack moisture and are far too high in carbohydrates.
In order to achieve diabetic remission, the cat's diet should have less than 10% of calories from carbohydrate.
This can be achieved with commercial or homemade raw diets as well as some higher quality canned diets. Pet food companies intentionally make it confusing for pet owners to obtain information on the carbohydrate content of canned foods, but a helpful
has this information for many commercial canned foods. High-fiber, low-fat diets, such as some of the older prescription diets recommended by many veterinarians, are not ideal for cats, though some outdated references still recommend them. According to Donald Strombeck, DVM, PhD, "There is no evidence that additional fiber is of any benefit in managing a cat with diabetes mellitus. Cats also do not readily accept a high fiber diet."
If you must switch your cat's diet, it must be done gradually by introducing the new food over about two weeks or so to avoid digestive upset. Cats also become very accustomed to whatever type of food they have eaten most of their lives. Therefore, if your cat has been on dry food its entire life, it may be somewhat of a challenge to switch him or her over to a canned diet. It can be done, however. Don't lose hope. You may have to trick your cat a bit initially. When changing diets it is important to ensure that your cat is still eating. While it is okay for a cat to go without eating for 12 hours or maybe even 24 hours, if more time than this passes since a cat has had a meal, they may potentially be in danger. You must never give insulin to a cat that has not eaten without first checking their blood sugar and consulting your veterinarian. Since most diabetic cats are also obese, they may also be in danger of developing something called
hepatic lipidosis
, a condition in which the liver tissue turns into fat. This dangerous condition may or may not be reversible depending on how advanced it is when treated.
When transitioning from a dry or high-carbohydrate diet to one that is low in carbohydrates it is also extremely important to monitor blood sugar. This is because low carbohydrate diets are known to achieve better blood sugar control and to reduce the needed insulin dose. If blood sugar is not monitored closely, an in insulin overdose and resultant hypoglycemia may occur.
What sort of monitoring is required for diabetic cats?
Especially in the early stages of regulation, blood glucose monitoring is crucial. This is ideally done at home where the kitty will be less stressed. Checking blood sugar is very easy and requires very little blood in most cases. A new, veterinary specific glucometer called the Alphatrak is available and uses only 1 microliter of blood which is 1/1000 of a milliliter. This is about 1/10 of a drop of blood. Many progressive veterinarians are now recommending this type of monitoring because of the minimized stress to the patient.
Cat Diabetes: How to Monitor Blood Glucose Levels courtesy of VCA Animal Hospitals
Home monitoring is strongly encouraged as it will result in the best control and highest chance of remission. However, if the cat is not amenable to this or the client is unwilling to measure blood sugar, monitoring can be done in the clinic along with additional fructosamine and urine testing. It should be noted that relying only on in-clinic monitoring results in a lot of guesswork on the part of the veterinarian as to any dosage adjustments.
Monitoring of thirst and urination can also be useful in knowing when the diabetes has become controlled. When blood sugar has returned to normal, the thirst and urination will return to normal as well.
Some of the newer advancements and thoughts regarding diabetes in cats include Dr. Hodgkins'
for tight monitoring and regulation which claims a very high diabetic remission rate. For those unable or unwilling to prick their kitty, a catheter can be implanted beneath the skin that can continuously monitor the blood sugar. The implantation is an anesthetic procedure and this method is more costly than straight at home monitoring.
Before starting any protocol please consult with your regular veterinarian.
Additional Reading
Case Examples of Tight Regulation of Diabetes
An Appropriate Diet for a Diabetic Cat
An Answer For Alex: Raw Food and Tight Regulation
What Bob Dole Taught Me About Raw Food
What are the main concerns and possible complications with a diabetic cat?
Obviously the number one concern is appropriate control of blood sugar. Other concerns include ensuring that your cat is eating, drinking, and urinating in appropriate amounts. Weight control is a significant concern, but, if the proper diet is fed in the proper amount, this issue will take care of itself and the cat should achieve normal body weight in the absence of other conditions mentioned above.
Some potential complications of diabetes include
diabetic neuropathy
, and hypoglycemia. The latter of which is likely to occur if the cat is going into diabetic remission. Ketoacidosis is a potentially life-threatening complication that occurs when the blood sugar is allowed to remain very high for an extended period of time. Signs of this are lethargy, vomiting, not eating, hiding or not moving. Diabetic neuropathy results in an unusual hind limb gait where the cat leans back on its hocks. This is a long term complication and is not yet fully understood.
Take away messages:
Poor diet and inactivity contribute to obesity and diabetes in pet cats. The rate of feline diabetes cases has dramatically increased over the past 40 years in the United States. It has risen from less than 0.2% of cats in the 1970's to between 0.5 – 1.0% today.
The signs of diabetes are easy to recognize if you know what to look for: weight loss despite an increased appetite, increased thirst, and increased urination. If you see these in your cat, take him or her to your veterinarian ASAP for examination and testing.
Diagnosing diabetes is relatively straightforward. Most of the time, your veterinarian should be able to tell you right away if your cat is diabetic. Rare instances may occur during the pre-diabetic phase where the results may be questionable.
Diabetes is easily treated and remission is highly likely if three recommendations are followed:
Insulin must be administered at an appropriate dose.
Blood glucose must be monitored to help keep it in the normal range.
The cat must be fed a low-carbohydrate canned diet or another bio-appropriate food, such as a raw meat diet.
Dr. Elisa Katz, DVM, is a graduate of Ohio State University and is the owner of Natural Pet Animal Hospital in Bourbonnais, Illinois. She practices holistic and integrative medicine focusing on proper diet and nutrition. Dr. Katz shares her home with four kitties and one dog.
The video "
Cat Diabetes: How to Monitor Blood Glucose Levels
" was provided courtesy of
VCA Animal Hospitals
1. Michael S Hand, DVM, PhD; Craig D Thatcher, DVM, MS, PhD, Rebecca L Remillard, PhD, DVM, and Philip Roudebush, DVM,
Small Animal Clinical Nutrition
, 4th ed. Walsworth Publishing Company, 2000, 851-852.
2. A Huang, "
Feline Diabetes Mellitus
Clinician's Brief
10, no. 10, 2012, 21-24.
3. M Hoenig, "
The Cat as a Model for Human Obesity and Diabetes
Journal of Diabetes Science and Technology
6, no. 3, May 2012, 525-533.
4. JS. Rand, LM Fleeman, HA Farrow, DJ Appleton and R Lederer, "
Canine and Feline Diabetes Mellitus: Nature or Nurture?
The Journal of Nutrition
5. Michael S Hand, DVM, PhD; Craig D Thatcher, DVM, MS, PhD, Rebecca L Remillard, PhD, DVM, and Philip Roudebush, DVM,
Small Animal Clinical Nutrition
, 4th ed. Walsworth Publishing Company, 2000, Chapter 11.
6. D Zoran, "The Carnivore Connection to Nutrition in Cats,"
Journal of the American Veterinary Medical Association
221, no. 11, 2002, 1559-1567.
7. E Kienzle, "
Blood Sugar Levels and Renal Sugar Excretion After the Intake of High Carbohydrate Diets in Cats
The Journal of Nutrition
8. JS Rand, LM Fleeman, HA Farrow, DJ Appleton and R Lederer, "
Canine and Feline Diabetes Mellitus: Nature or Nurture?
The Journal of Nutrition
9. T Lutz, J Rand and E Ryan, "
Fructosamine Concentrations in Hyperglycemic Cats
Canadian Veterinary Journal
36, 1995, 155-159.
10. D Zoran, "The Carnivore Connection to Nutrition in Cats,"
Journal of the American Veterinary Medical Association
221, no. 11, 2002, 1559-1567.
11. J Rand and R Marshall, "Advances in Management of Feline Diabetes Mellitus,"
Proceedings of the North American Veterinary Conference
, 2007, 372-374.
12. J Rand, "Feline Diabetes Mellitus: Pathogenesis and Principles of Therapy,"
Proceedings of the North American Veterinary Conference
, 2007, 375-377.
13. L Pierson DVM, "
Feeding Your Cat: Know the Basics of Feline Nutrition
," 2012.
14. D Strombeck,
Home-prepared Dog and Cat Diets, The Healthful Alternative
, Iowa State University Press, Ames, IA, 1999.
15. J Rand and R Marshal, "Management of Feline Diabetes Mellitus: Part 2: What Diet Should I Choose and How Do I Manage Problem Cats?,"
Proceedings of the North American Veterinary Conference
, 2007, 381-382.
16. CE Wiedmeyer, PJ Johnson,
Cohn and RL Meadows, "
Evaluation of a Continuous Glucose Monitoring System for Use in Dogs, Cats, and Horses
Journal of the American Veterinary Medical Association
233, no. 7, 2003, 987-992.
17. S Ettinger and E Feldman,
Textbook of Veterinary Internal Medicine, 4th Edition
, W.B. Saunders Company, Philadelphia, PA, 1995.
18. M Hoenig, "Diabesity,"
Proceedings of the North American Veterinary Conference
, 2007, 366-368.
Feline Nutrition
What do dry food & cat pee have to do with each other? More than you might think. Read more . . .…
Jul 01
Ever wonder about the difference between meat from farmed animals and their wild counterparts?…
Jul 01
HPP is used in many raw pet foods and in lots of human foods you eat every day. Find out more!…
Jul 01
Think raw diets are expensive? They don't have to be. Feed a raw meat diet for less than $1/day!
Jun 26
Beginner's Luck: Where Do I Start?
Just What is a Raw Meat Diet, Anyway?
Your Cat's Nutritional Needs: The Basics
The Benefits of a Raw Meat Diet for Your Cat
How to Transition Your Cat to a Raw Meat Diet
Recipe: Feline Nutrition's Easy Raw Cat Food
The Skinny on Senior Cats: Metabolism Explained
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Slimming Your Cat: What Works, What Doesn't
"Natural" vs. "Grain-Free" Cat Food
Don't Let Your Senior Cat Become a Skinny Old Kitty
No Bull, Taurine Is a Must for Kitty
Don't Let Calcium/Phosphorous Ratios Scare You
Care to Compare? Wild vs. Domesticated Prey
Easy Raw Diet Feeding for the Busy Person
Spooked By Salmonella: Raw Food!
Arginine: Essential and Abundant
Figuring Out the Carbs in Canned Food
Take Heart, But Not Too Much
The Case Against Cod Liver Oil
Feeding Kitten Food to an Adult Cat
Raw Meat Diet vs. More Fiber
Probiotics, Digestive Enzymes and a Raw Meat Diet
Adding Taurine To a Raw Meat Diet
Feline Nutrition: Who Bears the Responsibility?
Pet Food and Feeding: Personal Ruminations
Reading a Pet Food Ingredient Label
Nutrition is Vital for FeLV Cats
Constipation: Real Help for Your Cat
Feline Pancreatitis: Signs of Trouble
Feline Diabetes: The Influence of Diet
Feline Hyperthyroidism: What You Need to Know
Feline Inflammatory Bowel Disease: Nature and Treatment
Food Allergies and Intolerances Explained
Avoiding Hepatic Lipidosis in Your Cat
Chunks and Bones For Your Cat's Teeth
Get Kitty Exercising to Trim Down
Feeding for Urinary and Kidney Health
Water, Water and Water Battles Crystals
Choosing the Right Insulin for Diabetes
Another Furball? It Might Be Feline Asthma
Salmonella: The Chicken or the Egg
Safe Handling Practices for Raw Meat
If You're Feeling Stressed, So Is Your Cat
Bio-Inappropriate: The Dangers of Dry Food
Diabetes and Obesity: Preventable Epidemics
Feline Cystitis and Bladder/Kidney Stones
A Veterinarian's View: Andrea Tasi, VMD
Fluoride: A Serious Health Risk for Cats and Dogs?
An Appropriate Diet for a Diabetic Cat
Case Examples of Tight Regulation of Diabetes
What Dry Food Does to Your Cat's Gut
Diet and Your Cat's Cancer Risk
Taking the Complexity Out of B Vitamins
The Paradox of Prescription Diets
What Dry Food Does to Your Cat's Fur
What Dry Food Does to Your Cat's Pee
In a Bind over Phosphorus
One More Reason to Ditch Dry Food
Raw Diet for My Cat's Mystery Allergy?
What Dry Food Does to Your Cat's Teeth
Flaxseed Oil for Kitty?
Lysine and Raw Meat Diets
Kittens Go Through Teething, Too
Plant vs Meat - The Protein Feud
Do Raw Diets Affect Blood Test Results?
Do Cats Need Dietary Fiber?
Kitty That Only Wants Fish
Let's Talk About Cat Barf
Making Meals Kitty-Sized
Can Cats Get "Cat Scratch Fever?"
Gastric Acidity - What, How and Why
Thiamine in a Raw Meat Diet
To Grind or Not To Grind?
Homemade Cat Food, A Balancing Act
Urine Ph, Why It Matters
Phosphorus Can Be Key for Kidneys
How Does Toxoplasmosis Affect Cats?
What Exactly is an "Obligate Carnivore?"
Raw Diets and the Outdoors, What About Worms?
Vitamin E, as a Liquid or in Powder?
Are Exotic Meats Nutritious or a Novelty?
Take a Deep Breath and Cut the Mouse in Half
Feed Raw and Dry at the Same Time?
Is It Okay for My Cat to Have Milk?
The Stomach Contents of Prey
Why Did My Cat's Fur Get So Silky?
Raw Feed All of Those Kittens!
Feed My Cat a Raw Egg Yolk?
Transitioning Your Finicky Kitties
Goaltending the Food Bowl
Getting Kitty to Like Chunky
Who Are AAFCO and the NRC?
Raw Diets and Cats, What About Eating Bones?
One Page Guides
Cats Are Paying Attention to Your Feelings
Cheetahs in Captivity Need a Better Diet
It Started With a Caracas Cat Named Caterpillar
Considering a Hybrid Cat?
Tales from the Trenches: Feeding Kittens a Raw Diet
Saving Alistair: How Lyn Thomson Helped Stop IBD 11,000 Miles Away
There's No Kibble Served at the Big Cat Rescue
The Who, Where and Whys of Animal Wise
What Bob Dole Taught Me About Raw Food
Building a Relationship With Your Veterinarian
An Answer For Alex: Raw Food and Tight Regulation
Mangiare Crudo in Italia (Raw Fed in Italy)
Melamine to Frankenprey: A Documented Journey
Could Everything We Know Be Wrong?
A Brief History of Commercial Pet Food
When a Vegetarian Feeds A Raw Diet
Recommended Reading in Cat Nutrition
Duke's Story: Inflammatory Bowel Disease
Adoption: What Should We Feed Our New Kitten?
Raw Food Co-ops: Make Buying Less Trying!
Feeding Ring Dings and Krispy Kremes
I Worry About My Cat
Your Cat Worries About This
Your Kitty May Need to Go to Chunk School
Are Cats Clandestine Consumers?
Dry Cat Food - The Big Easy
Eight Cat Curiosities
Cantaloupe: A Method in their Madness
The Myth of the Finicky Cat
Falling Off the Recipe Cliff
Cat Daddy Talks Cat Diet!
Is Your Tabby a Tiger in Disguise?
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The Popularity of Poop
Foundation - Food Recalls on Animal Wise
Feline Nutrition Visits BlogPaws
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Rice Isn't Nice
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Chew on This!
Raw Fed People?
Cat Longevity and the Ultimate Test?
Bug Patrol and Stampedes: Lots of Cats
What Scraps?
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January 16, 2014
Introducing New Artist AR private listening party going down at super secret location. Complimentary Ciroc cocktails with the Ciroc Girls in the building. Catering will be by Soul Food Extraodinaire Prince Js. Miami's elite DJs, Marketing & PR personalities and companies will be in the building!
RSVP AT: firstname.lastname@example.com


text:
Several Communities Named "Tree City, USA"
Congratulations to several west Michigan communities, honored as a Tree City, USA community.
National Arbor Day Foundation states being a Tree City USA makes the community a better place to live and helps attract and keep or conduct business.
The following Michigan communities are among those to receive ``Tree City USA'' certification for their efforts in 2013.
Belding, Cadillac, Fremont, Grand Haven, Grand Rapids, Ionia, Lowell, Montague, Muskegon, Plainwell, Portage, Portland, Rockford, Saugatuck, Whitehall, and Zeeland.
The villages of Sparta and Spring Lake were also recognized.


text:
Johnny Paycheck ~ The Fool Strikes Again MP3
Copyright Epic Records ~ All rights reserved.
charlie rich - the fool strikes again MP3
the unforgettable charlie rich. this song comes from the album - "the fool strikes again" 1978.
The Fool Strikes Again MP3
Provided to YouTube by Sony Music Entertainment The Fool Strikes Again · Johnny Paycheck Take This Job And Shove It ℗ 1975 Sony Music Entertainment Inc.
Johnny Paycheck - The Fool Strikes Again (Vinyl rip) MP3
1975, 1977 Epic Recorded 1975, Previously unreleased until 1977 along with "The Man From Bowling Green" The Lovemakers ...
Elite: Dangerous - the great fuel fool strikes again MP3
Picking up some missions from Pratchett's Disc... ...what do you mean I need fuel?
Mr. T. Strikes Again MP3
I pity the fool who sings at a Cubs game.
HE STRIKES AGAIN!!! 😂😂😂 who ever made this is a fool 😂😭 Vine by Tory Waligroski Funny 7 Second MP3
Official Best Longer Vines | We Upload Vines & Vine Compilations Subscribe For More Vines! Facebook | https://www.facebook.com/pages/...
The Serpent Strikes Again: Paula White Fleecing the Flock of the CME Church! Pt.9 MP3
One Take Jake Strikes Again MP3
NO COPYRIGHT INFRINGEMENT INTENTED!!! OG RON C in the studio mixin' up All of the lights off Kayne West new album... He actin a fool with it too!!
The Naked Piper strikes again! MP3
Yo this is the second time I've seen this fool. At least this time it was "warm" at 50 degrees.
GTA 5 Online (Halloween) - Jason Strikes Again - (GTA 5 FunnyReactions) MP3
GTA 5: Today Jason Voorhees strikes again. Killing People In LosSantos Twitter https://twitter.com/jmawhinney2005 ...
Thunderf00l Strikes Again MP3
in responds to one of the fools, http://www.youtube.com/watch?v=TwfeMbH4HyI only fools can think of something foolish. if they are just fools then i'd be more ...
The Ring: Mario strikes back! MP3
Mario pulls the prank once again to fool Sonic.
ETQW Shield Bandit STrikes again! MP3
Here we go again! I'm running out of funny interesting music btw xD The shield bandit was able to fool one covert op, but can he fool 5 gdf??
Paula Abdul strikes again MP3
Pauala Abdul is on the HSN channel promoting jewelry when she stumbles off the edge of the stage, plays it off and makes a fool of herself.
BITCH ASS RONSO STRIKES AGAIN - Read full description below MP3
BITCH ASS RONSO STRIKES AGAIN That's right fellas, the HOE is at it again. Enjoy the show. Stop complaining about LAG blah blah blah. There is no lag at all ...
Artillery Strikes Again [FragMovie by GreatExpert]. Part 8 MP3
Совершенно иной фрагмуви, нежели я делал ранее. Больше ПТ режима, попробовал добавить пару эффектов. Оценив...
Ava strikes.. AGAIN! MP3
the cuteness shall fool you... music-Low by Flo-rida.
April Fool's Haul, Part 1 MP3
(Local dealer strikes again) How thick is this guy MP3
Matty Ingham once again making a fool out of himself (The fat lazy bum)
WAS A #1 HIT IN 1966. LYRICS: Listen to me, baby, you gotta understand You're old enough to know the makings of a man Listen to me, baby, it's hard to settle ...
Crackhead strikes again MP3
My friends kellen and Noah in my room and kellen actin a fool.
Ooboo the Killer PitBull strikes AGAIN! MP3
Hes a savage pitbull that is bred to kill smalll bones and pieces of meat. Savage I tell you. Dont let that fun time looking dog fool you...he just wants your ...
Reaction= Best Korea Strikes Again! MP3
Lol first reaction.
Episode 34- Mong Ji strikes again MP3
Big Mouth Strikes Again (Acoustic Version) MP3
Provided to YouTube by TuneCore Big Mouth Strikes Again (Acoustic Version) · Eggshell Boy 80's Hits (And Misses) ℗ 2015 Grinning Fool Released on: ...
Requiem Mugen Karin Kanzuki #Final: Street Fighter the Movie Strikes Again MP3
Story: Karin, with the combined powers of Sakura and her Dark halves finally destroyed Ultimate Rugal as the time distortion ceased and she was teleported ...
The Entrepreneurs | It Strikes Again, Love MP3
Artist: The Entrepreneurs Song: It Strikes Again, Love Written by The Entrepreneurs Recorded by The Entrepreneurs & Jonas Wetterslev Photo by Jonas Bang: ...


text:
Need Immunization Titers in Fridley, MN? Simply order online 24/7 and get fast, affordable Immunization Titers at a lab near you (Find More Locations):
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Immunization Titers are required by hospitals, vendor credentialing services, schools, and other organizations to demonstrate immunity to certain diseases in Fridley, MN.
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Our Immunization Titers prices include the doctor's order that you need to get tested in Fridley, MN, all lab fees and taxes, and a pdf copy of your results. For current prices, please CLICK HERE.
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We are delighted to offer Immunization Titers in Fridley, MN.
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text:
South Beach Diet Review
by Valerie Kirk
The South Beach Diet is a three-phase plan that requires individuals to eliminate bad carbs and bad fats. Saturated fats are restricted not only to promote weight loss, but to protect heart health.
Click to Read Heidi's South Beach Diet Experience
The South Beach Diet Phases
Phase One
Phase One lasts for two weeks and bans bread, fruit, rice, dairy, pasta, baked goods, and potatoes. Alcohol is also off the menu. The harsh restrictions on South Beach Phase One are meant to help people kick their cravings for carbs.
Phase Two
In Phase Two, which lasts until the dieter has reached their goal weight, good carbs like fruit and low-fat dairy are reintroduced. If you have less than 10 pounds to lose and don't have issues with cravings, you can skip Phase One and start here.
Phase Three
Phase Three, also known as the lifestyle phase, focuses on weight-maintenance and allows followers the occasional indulgence. The emphasis on the program is to decrease processed and simple carbs and to opt for lean protein, whole grains, and fiber-packed fruits and veggies. Instead of severely limiting carbs (a'la Atkins), your focus is on eating the right carbs.
South Beach Diet Online
You can sign up for a free one-week trial membership, and after that you'll pay $5 per week to continue the program. Some of the more helpful features include customized meal plans, support from an online community, and access to over 1,000 recipes.
South Beach Diet Menu
Unlike other diet plans, you can enjoy dessert on the South Beach Diet. In fact, they encourage it! Using diet-friendly ingredients like fresh fruit, South Beach desserts can keep you from feeling deprived. And good news for grazers: The South Beach Diet promotes strategic snacking. Eating this way keeps blood sugar levels stable. In addition, you'll avoid many of the highly processed, refined carbohydrates that produce drastic spikes in blood sugar. And when blood sugar is stabilized, cravings are virtually eliminated.
A daily menu on South Beach includes three balanced meals, two snacks, and dessert. You won't go hungry on this plan thanks to the bounty of satiating protein and fiber-rich foods. While members of Nutrisystem and Jenny Craig have reported that the meals were less than filling, South Beach devotees are quick to exclaim, "I'm never hungry!"
A unique trait of the South Beach Diet is that the meals are extremely family friendly. You may not win points subjecting your family to the Atkins diet ("Why can't we have macaroni and cheese or cookies, Mom? Are you punishing us?"), but your kids will hop on the South Beach bandwagon when you offer them South Beach peanut butter and jelly cookies, apple crisp, and sweet potato fries.
South Beach Diet Recipes
You can cook as little or as much as you like on South Beach, and the website features an impressive collection of recipes that ensure you'll never get bored. Asparagus omelets with goat cheese, grilled sesame salmon, and chipotle-rubbed steak wraps are just some of your tasty options.
If you love to cook, there is an array of South Beach cookbooks to choose from. The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals is the newest and features an impressive assortment of on-the-go foods. There's even a cookbook (The South Beach Diet Holidays and Parties Cookbook) that addresses the subject of many a dieter's downfall: social eating. The book puts a healthy spin on classic entertaining meals, whether it's a family Christmas Eve supper, a Thanksgiving banquet, a summer barbeque, or even a Super Bowl party.
There's also an ample selection of South Beach Diet-approved convenience foods such as string cheese, Triscuit crackers, nuts, and Jell-O. If you've got a sweet tooth you'll want to dive headfirst into the South Beach line of snack and meal replacement bars available at grocery stores. With flavors like s'mores and peanut butter chocolate chip, these high protein treats can keep you on course. Unfortunately, the South Beach line of frozen meals has been discontinued.
Dining out on this diet is a snap as long as you avoid starchy foods like bread and potatoes. You may have to make some special requests (hold the sauce, prepare vegetables plain, etc.), but the world is still your oyster if you want to enjoy restaurant meals on South Beach.
There are few drawbacks on the plan, but a notable amount of South Beach recipes do feature more than 10 ingredients, often centered on pricier protein sources like fish and steak. Cooking is central to South Beach and some dieters may become frustrated with the level of daily effort involved.
What is the difference between South Beach Diet and Atkins Diet?
South Beach Diet stresses leaner cuts of meat than the bacon-is-okay philosophy that dieters have come to associate with Atkins. South Beach places a stronger emphasis on healthy fats—nuts, avocados, and heart-healthy olive oil. It is somewhat less restrictive when it comes to certain carbs than is Atkins.
The South Beach Diet's heart-health orientation is due to that fact that it was developed by cardiologist Dr. Arthur Agatston.
The Bottom Line
One major plus for The South Beach Diet is that it promotes a sustainable, long-term lifestyle that's easy to maintain once you've reached your goal weight. Because indulgences are allowed on occasion, it's a realistic plan that won't leave dieters feeling deprived. While most people diet to get back into their skinny jeans, South Beach goes a step further and improves overall health while encouraging weight loss.
At a glance: Is the South Beach Diet for you?
Yes, if:
• You want healthy recipes the whole family can enjoy
• You have a history of heart disease or simply want to improve your overall health
• You don't want to count calories or carb grams
• You don't want to give up dining out
• You entertain frequently
• Other diets have left your stomach growling
No, if:
- You're a bread or pasta lover.
- You tend to overeat or have trouble determining correct portion sizes when left to your own devices
- You never have time to/ don't like to cook
- You want a diet that provides in-person support or exercise guidance
related article: HOW TO LOSE WEIGHT with SUPERMARKET FROZEN MEALS


text:
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No birthday party is complete without goodie bags for guests to take home! These bags make a great accent to any color scheme and are large enough to hold a variety of treats and trinkets. Available in several colors, these sturdy paper bags include a flat bottom which allows them to stand on their own. Simply open and prop up for easy filling.
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WITH his right fist raised in triumphant salute, Nelson Mandela was captured in one of history's most enduring images as he walked free from jail holding the hand of his then-wife Winnie.
Silenced for 27 years in his prison cell by the white government, allowed only one visitor and one letter every six months, Mr Mandela's power as a global symbol of resistance to apartheid and as a token of reconciliation and human rights had only grown.
He had become a cause celebre during the long apartheid years and popular pressure led world leaders to tighten sanctions on South Africa's racist white minority regime.
In 1988 at a concert at Wembley Stadium in London, tens of thousands of people sang "Free Nelson Mandela'' as millions more watched on T.But on February 11, 1990, as he left jail in scenes broadcast live around the world, he was already 71.
An elderly man is how the world remembers him, albeit it one who never thought that time was running out.
Jailed as a revolutionary, prisoner 46664 emerged seemingly without bitterness to lead a deeply divided nation to understanding and unification while never underestimating his own failings. "I am not a saint," he once insisted. "Unless you think of a saint as a sinner who keeps on trying."
He had been commander-in-chief of Umkhonto we Sizwe (Spear of the Nation), the armed wing of the then-banned African National Congress, and had military training in Algeria and Ethiopia.
When he was charged with sabotage and sentenced to life in jail in 1964, apartheid, derived from the Afrikaans word for "apartness," was a brutally-enforced official policy. Black people were denied the vote and segregated even in buses and on beaches.
International opposition had grown, especially during Mr Mandela's last decade behind bars, and in 1986 then-Australian prime minister Malcolm Fraser was granted permission to meet him while leading an Eminent Persons Group to argue for greater sanctions against South Africa.
"Mr Fraser, can you tell me, is Donald Bradman still alive?" Mr Mandela asked. It wasn't so much his love of cricket that prompted his interest as Bradman's stand, as Australian Cricketing Association chairman, against South Africa's racist policies in 1971.
The then-South African prime minister John Vorster and Bradman had had a heated argument about why black players could not be selected for South Africa. Mr Vorster seemed to think they lacked ability. Bradman thought they lacked opportunity.
The planned Springbok tour of Australia was canned and Bradman said: "We will not play them until they choose a team on a non-racist basis."
Mr Fraser once reflected that of "all the people I've met anywhere in the world, I think the wisest and the best person was Mandela".
After his release from jail, Mr Fraser gave him a signed cricket bat: "To Nelson Mandela, in recognition of a great unfinished innings. The Don."
Mr Mandela knew that reaching a solution in South Africa meant engaging with his enemies. He engaged former opponent President FW de Klerk, who had ordered his release, in negotiations to end the racist white minority rule.
It earned Mr Mandela and Mr de Klerk the Nobel Peace Prize in 1993 "for their work for the peaceful termination of the apartheid regime and for laying the foundations for a new democratic South Africa".
The next year, Mr Mandela led the ANC to victory in the first multi-racial elections and became the nation's first black president.
Demonstrating his statesmanship, he went out of his way to assuage the fears of the white minority, declaring his intention to establish "a rainbow nation at peace with itself and the world".
Critics said Mr Mandela's five-year presidency was marred by corruption and rising crime. But world leaders scrambled to meet him and his successors, Thabo Mbeki and Jacob Zuma, never enjoyed the same respect or affection.
In retirement, he focused on mediating conflicts, most notably in Burundi, as well as trying to raise awareness and abolish the taboos surrounding AIDS, which claimed the life of his son Makgatho.
In one of his last foreign policy interventions, he issued a searing rebuke of George W Bush on the eve of the US invasion of Iraq in 2003 as "a president who has no foresight, who cannot think properly, is now wanting to plunge the world into a holocaust''.
Originally published as Freed Mandela changed the world


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C W Sellors Precious Gemstones
18ct Rose Gold Morganite 0.17ct Diamond Trillion Cut Earrings
18ct Rose Gold Morganite 0.17ct Diamond Trillion Cut Earrings CERSHTR6MG
The Morganite collection features the alluring Morganite stone desired for its fine pink and orange tones. This pretty and delicate gemstone is associated with charm, spirit and affection and so is the perfect jewel to be gifted to a loved one.
These seductive Tivon Morganite earrings boast two gorgeous trillion cut 1.37ct Morganite stones set into 18ct rose gold. Surrounding the Morganite gems are brilliant cut 0.17ct diamonds for a touch of sparkle. The earrings are then completed by simple butterfly fastenings for convenience. These stud earrings would go perfectly with some of the other Morganite pieces we have on our website.
18ct Rose Gold, Morganite 1.37ct, Brilliant Cut Diamonds 0.17ct.
Brand C W Sellors Precious Gemstones
Supplier Model No. CERSHTR6MG
Style Stud Earrings
Gemstone Coloured Gemstone
Cut Faceted Cut
Colour Pink
Metal Gold
Rose Gold
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As miraculous as India's economic growth has been over the past two decades, systemic discrimination has ensured that religious groups and low-caste Indians remain excluded from India's new-found wealth. Things have gotten so bad that Muslims have adopted the names and appearances of Hindus to increase their chances of employment. Al-Jazeera reports:
Muslims posing as Hindus are mostly found in menial jobs in the unorganised sector where worker's identity documents are not usually sought.
Some placement agencies across the country are helping Muslims find jobs in Hindu workplaces by introducing them as Hindus.
…During interrogation, the manager of a New Delhi-based private placement agency told police he had introduced the woman as a Hindu – and he had done likewise with several other Muslim candidates to get them jobs in the national capital.
Hindu-Muslim tensions have been a staple of the Indian political landscape since the Middle Ages, but despite being partitioned twice, 150 million Muslims still live in India, making it the 4th largest Muslim country in the world.
Despite riots flaring up every now and then, most recently in Muzaffarnagar, the report reveals how enmities go far deeper than flashes of violence. After the rise of the BJP, a Hindu nationalist party, in particular, Muslims have found more difficult to find jobs, housing, or promotions. They have also been underrepresented in states where the BJP has ruled, particularly in Gujarat, which BJP's prime ministerial candidate Narendra Modi has run as Chief Minister since 2001.
If Modi comes into power in next year's parliamentary elections, which looks increasingly likely, he will be an odd candidate to try and bring religious harmony to India, himself having presided over riots that killed more than 1000 Muslims in his home state in 2002.
But as long as discrimination exists, expect more Muhammads calling themselves Vishnu in the workplace.


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Welcome to Middle School Religion
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Meet The Teacher
This is my first year of teaching and I am very excited for this great opportunity to teach our Catholic faith.
I have my Undergraduate Degree from Molloy College in Rockville Centre where I received a BA in Theology and a BA in Philosophy. I am also close to receiving my MA in Theology from St. Joseph's in Dunwoodie (Yonkers) NY.
When I am not teaching I also help run the youth movement down on the Barrier Island called Beach Catholic. This program is the uniting of three parishes (Our Lady of the Miraculous Medal, St. Mary of the Isle, St. Ignatius) under one Youth Ministry Team. We have monthly events for kids in Middle School and special events/trips for kids in High School.
When I am not teaching or helping out with Youth Ministry I love to play basketball, read, go to the beach, and hang out with family and friends.
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