text:
cookies au chocolat blanc et noix de pécan
Délicieux cookies avec de gros morceaux de chocolat blanc et noix de pécan. délicieux!
Where 9 rue de la tase, 69120 vaulx-en-velin, France See on the map hide map
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text:
Hello Again!
Just a little not to let you know that I was happy to see you visit the gallery!
Thanks so much for your nice notes!
Yay!! Way To Go! Keep Care & Left Ya Some Gallery Love! :)
Hi There!
Thank you for leaving your kind thoughts on my End of Book II layout! It was very appreciated!
Have a great day!
Hey there! Welcome to the neighborhood! Can't wait to see your work!

subset: commoncrawl


text:
Wouter Peelen
Runway and catwalk, Street style, Red Carpet, Shirtless, Underwear shoot, Backstage, Hairstyles, Fashion magazines images...
All Around The Web Best Moments
Willy Monfret was born in Paris, France, on October 3, 1982, is a French hot male model. He was discovered in Paris when he was 27 years old after leaving athletics due to an injury. He begin modeling career for Karin Models in Paris. Studied at the French business school Léonard de Vinci. He modeled in advertisements for international brands, such as L'Oreal, Ralph Lauren, Pierre Cardin, Diesel Vogue, Benetton, Revlon. Appears on magazine covers of GQ, Vogue and Men's Health fashion editorials. Also known as an house music DJ and actor. Featured in lead role in the music video of famous rapper Nicki Minaj's " Right Through Me ". Monfret is an international House Music DJ, was one of the main artists at the hotspot Cavalli in Ibiza. Willy is ambassador for his Father's home country Guadeloupe Islands, released the "Let Me Show You My Islands" series. His favorite hobbies is Traveling, Mangas and Music. Currently live in New York City.
I can adapt myself to any situation.
I love house music, absolutely love it!
I can't just become an actor over night.
It's Ibiza during the summer, but Phuket is the party island of the winter!
Miami is one of the craziest cities I've played at. In Europe, Ibiza is the best spot, the house music culture is way bigger than in the US.
I thank God every day! I am happy to do what I want and to go where I want.
At 20 I wanted to go to the Olympic games it is the only dream I was not able to make !
Hair color: Black; Eye color: Blue; Height: 6' 2" / 188cm; Bust: 38" / 95cm; Waist: 32" / 81cm; Hips: 39" / 99.06 cm; Shoes: 44 - 10.5-11


text:
Denzel Washington Gossip
Denzel Washington gossip, latest news, photos, and video.
Carpets & Candids: A Titan at TIFF
FameFlynet, Jason Merritt/ George Pimentel/ Getty
FameFlynet, Jason Merritt/ George Pimentel/ Getty
Denzel Washington at the premiere of The Equalizer last night. BIG star. A titan. Still making action movies. Always a force. The movie opens September 26. They're comparing it to the kind of work Liam Neeson's been doing. Well now there's an idea, non? Denzel had a fanboy last night: Jake Gyllenhaal. Full Article


text:
Sunday 11 December 2005
It was Sunday, under the sign of Sagittarius. The US president was George W. Bush (Republican).
In that special week of December people in US were listening to Run It! by Chris Brown.
In UK Hung Up by Madonna was in the top 5 hits.
V for Vendetta, directed by James McTeigue, was one of the most viewed movies released in 2005
while Red Lily by Nora Roberts was one of the best selling books.
On TV people were watching The Tourettes Guy.
If you liked videogames you were probably playing Chibi-Robo! or Namco Museum Battle Collection.
But much more happened that day: find out below..
You can also have a look at the whole 2005 or at December 11 across the years.
Old Newspapers
Have a look at the old newspapers from 11 December 2005 and get them!
Which were the most popular movies released in the last 30 days ?
TV Series
Which were the most popular TV series released in the last months ?
Find out your future
Get a FREE Numerology report based on the digits of 11 December 2005!
Wish him/her..
Historical Events
Which were the important events of 11 December 2005 ?
- USA - Admission day for Indiana (19th state, 1816)
- Burkina Faso - Republic Day (1958, Upper Volta became an autonomous republic in the French Community.)
- Argentina - Tango Day, Buenos Aires
- Also see December 11 (Eastern Orthodox liturgics)
- Roman festivals - One of the four Agonalia, this day in honour of Sol Indiges; also the Septimontium festival
- R.C. Saints - pope Damasus I: optional memorial; also Daniel the Stylite (not universal)
Famous Birthdays:See famous people born on 11 December
- Cronulla riots: Thousands of White Australians demonstrate against ethnic violence resulting in a riot against anyone thought to be Lebanese (and many who are not) in Cronulla Sydney. These are followed up by retaliatory ethnic attacks on Cronulla.
Music Charts
Which were the top hits in that special week of December 2005 ?
Top #10 songs in the USA
Search For Your Ancestors
Subscribe to our Newsletter
Don't miss our monthly news, no spam guarantee Click here to Subscribe
...and if 11 December 2005 was your Birth Date then Join our Birthday Club!
Make this date unforgettable
Genealogy: find out your family heritage
Magazine Covers
What news were making the headlines those days in December 2005?
- EW: Entertainment Weekly: no.853
- Time: TIME Magazine Cover: The Year in Medicine from A to Z -- Dec. 5, 2005
- SportsIllustrated: Sports Illustrated: no.10197
Which were the most popular books released in the last weeks ?
Remember when
What videogames would you be playing back in the days ?


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Watch the
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View recent articles


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Great Summer Top featuring a floral placket around the top with a Black and White Striped body. Empire fit. Sleeveless. 95% Rayon 5% Spandex. Looks great with a pair of our B123 Perfect Jeggings or Distressed Denim! Model is wearing a size small.
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Packers 2011 Schedule
December 5, 2011 by staff
Packers 2011 Schedule, Mentioning 16-0 isn't exactly taboo around the Green Bay Packers. It isn't quite their favorite topic, either. After a thrilling 38-35 victory over the New York Giants on Sunday night secured on a last-second field goal by Mason Crosby, the reality is the Packers might have cleared their biggest hurdle to the second 16-0 regular season in NFL history.
Asking them about it after they clinched a playoff berth, they simply smiled and said the record is 12-0, not 15-0, and there are three more victims, uh, opponents ahead.
"It's the first step," said Aaron Rodgers, who showed his likely-MVP form by throwing four TD passes and guiding a 68-yard drive with 58 seconds remaining that set up the 31-yard kick by Crosby. "We don't talk about 16-0. It's a playoff spot, division, a first-round bye. If we're fortunate enough to be unbeaten, then we'll talk about 16-0."
To get to 15 wins, they must beat Oakland at home, win at Kansas City, then take down the archrival Bears on Christmas night at Lambeau Field. The Raiders were routed at Miami on Sunday and are extremely inconsistent. The Chiefs and Bears are playing third-string quarterbacks, and when they faced off Sunday, neither appeared ready to test the Packers.
Taking care of those three would leave the Pack needing only a victory over the Lions at Lambeau on New Year's Day to match the 2007 Patriots for most wins in a regular season. It's no leap to project a Packers win in that one.
Please feel free to send if you have any questions regarding this post , you can contact on
Disclaimer: The views expressed on this site are that of the authors and not necessarily that of U.S.S.POST.


text:
Lipo with no tummy tuck. Can I only get lipo ? (photos)
Doctor Answers 11
Lipo or a Tummy Tuck for a "young" woman.
You can achieve some benefit from liposuction and delay having a tummy tuck for the future if you wish but recognize that you will not get any muscle tightening or skin removal benefit. Your back contour should be significantly improved by lipo alone. Discuss the benefits and limitations of each procedure with your surgeon so that you are confident with your decision. Enjoy your results and stay healthy with diet and exercise.
Jon A Perlman MD FACS
Certified, American Board of Plastic Surgery
Extreme Makeover Surgeon ABC TV
Best of Los Angeles Award 2015, 2016
Beverly Hills, Ca
Learn more: http://www.perlmanmd.com/liposuction-and-liposculpting
Thank you for your question and sharing your pictures. I would want to examine you in person before giving you my recommendations. Since you are young (not sure your exact age), you may want to hold off on a tummy tuck until after you have had kids (if that is something you are planning on). I recommend consulting in person with a few different board certified plastic surgeons to get a few opinions so you truly know what will give you the best outcomes. I have provided a link to my guide on the Top 5 Tips For The Best Liposuction Results for you to review to help you as you are trying to find the best plastic surgeon to perform your procedure. Hope it helps!
Learn more: http://www.drfirouz.com/blog/dr-firouzs-top-5-tips-for-the-best-liposuction-results/
Tummy Tuck - Am I A Candidate?
Thank you for your question and photos. You appear to be an excellent candidate for a full tummy tuck, not just liposuction. The abdominal skin excision and muscle tightening could give you an excellent contour as well as improve the tone of the anterior abdominal wall. Liposuction could be used to better define your flanks and hips at the time of tummy tuck surgery. Please see a board certified plastic surgeon for an in-person examination to discuss the specific details of the procedures. Ask to see before and after photos to get an idea of what can be achieved. Hope this helps!
Learn more: http://www.rottmanplasticsurgery.com/before-after-mini-tuck-and-tummy-tuck-baltimore/
You might also like...
Thank you for your photos and the question. I would recommend a full Tummy tuck and lipo in all areas needed, Best of luck
Liposuction or tummy tuck?
Thank you for asking about your liposuction and tummy tuck.
- You are young - you may want more children. So keep the tummy tuck for later.
- Liposuction will remove the excess fat from your lower back and sides.
- It is hard to say how much it will flatten the stomach without an examination.
Always see a Board Certified Plastic Surgeon. Best wishes - Elizabeth Morgan MD PHD FACS
Liposuction Abdomen or Tummy Tuck?
Dear Christine, Thank you for posting your photographs with you interesting question. It appears that liposuction of your abdomen and flanks will help you. You are young and your skin quality is good enough to retract giving you the body contour you desire. A tummy tuck has a longer scar and I do not recommend it for younger women who are considering future pregnancies. I recommend that you have a consultation with a Board Certified Plastic Surgeon who can examine you, discuss your goals and your best surgical option, and show you many of their before and after liposuction and tummy tuck results. Only when you are completely comfortable with the proposed procedure and the plastic surgeon, should you proceed. Best wishes, Dr. Richard Swift
Learn more: http://richardswiftmd.com/before-after-pictures-of-liposuction/
Liposuction or Tummy Tuck
Thanks for your question and pictures. You can certainly have liposuction without a tummy tuck. Liposuction will remove excess fat and sculpt your abdomen. If you have liposuction now, you can always have a tummy tuck later on.
Learn more: https://www.galumbeckplasticsurgery.com/liposuction-vs-tummy-tuck/
Lipo and BBL
You can definitely do liposuction alone and should not feel pressured to do something you don't want. An abdominoplasty is likely to give you a better cosmetic result. However, if you have realistic expectations about what liposuction can accomplish, it may be a very good choice for you. It's best to discuss this in person with a board certified plastic surgeon. Good luck.
Lipo vs tummytuck
a thorough history and physical by a board certified plastic surgeon is the only way to get a precise answer to your question. Based on the pictures alone, I feel that you can get a significant improvement with just liposuction as long as you are willing to tolerate a little bit of loose skin below the belly button.The best result may require a tummytuck, but not everyone needs to have the very best appearance to be satisfied. Your age, lifestyle and work may mean a tummytuck is not right for you now. Still making a personal improvement with liposuction alone seems appropriate .
Best regards, prashant Soni m.d.
I have treated a lot of patients who are candidate for tummy tuck but do not want the scar or post-op recovery and choose liposuction after a careful explanation of limitations. The skin will still be loose and the muscles will not be tightened with liposuction.
Learn more: https://www.stevenwallachmd.com/body-procedures/liposuction/
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.


text:
Faisalabad Board 5th Class Result 2017
PEC Faisalabad Board 5th Result 2017: Students who will participate in the 5th class exam from Faisalabad Board they are looking to check Faisalabad Board 5th Class Result 2017 online from the official website of PEC at pec.edu.pk. Faisalabad 5th class result 2017 will be published here on 31st March 2017 once the official announcement.
There are many boards working in the Pakistan, the BISE Faisalabad is one of the best educational boards in Pakistan. BISE, Faisalabad is also known as Board of intermediate and secondary education, Faisalabad which was established in 1988. The Board works in a proper and transparent manner. The board conducts exam within the jurisdiction of the board in various districts which are Faisalabad, Jhang, Chiniot and Toba Taik Singh.
Check PEC 5th Class Result 2017 Faisalabad Board,
The Punjab examination Commission takes the responsibility of some exam of the board. The Punjab Examination Commission is a self-controlled and Independent Board which was established in 2005 by the Government of Pakistan. The PEC is responsible for conducting an exam for the primary and middle level.
The Board has many governments and private affiliated schools and colleges. The board takes responsibility of these schools and colleges. A many huge number of candidates appear in this board exam every year. The Board conducts the exam and core responsibility of the board is to conduct an annual exam and outs its results. The details of the board are mentioned in below.
Click Here >> Faisalabad 5th Result 2017
School education is backbone of higher education and a good profession. The board of intermediate and secondary education, Faisalabad conducts various exams of primary level, middle level, intermediate and secondary and higher secondary examinations. The BISE, Faisalabad conducts Annual exam of 5th standard exams in February month. The board puts the results in March and April month.
Faisalabad Board 8th Annual Result 2017
Faisalabad 5th Class Exam 2017 Result:
Students can check all 5th class results of BISE Faisalabad at pec.edu.pk. The students can check their Faisalabad Board 5th Class Result 2017 from the official website of PEC. The board of Faisalabad will release the PEC Faisalabad 5th result 2017 online. Students can download the PDF format and then check the results their name wise. The Result will be provided by the regarding school and colleges.
Tags: bisefsd.edu.pk, pec.edu.pk
64 Comments »
what date is today …. result will announce 31 march. but not yet
when result online on web plz sms at 03365500327
i will pray to all 5th class students GOD BLESS YOU
plz plz plz plz plz sms me
whwn result is announced please inform me on this number
plz inform me the result of 18630103 on my email adress,because i faced difficulty on finding result of class 5th,district faisalabad,tahseel sumandri
plz mujy iss number par 5th ka result bta dy 03226028950 roll number18-233-362
kiya bakwas ha yr result show ni ho rha
muja is roll no 18-506-174 ka result is no pa bata do 03447643653
Respected Sir
kindly send me my 2 daughters Result 5th Class please
1-Roll number 18-147-127 Name: IFFAT
1-Roll number 18-147-130 Name: RABIA
my contact number is 0300 – 7208873
From Fisalabad
kitni chawlen mar rhy hen….
jab result ay to mujhy bta dena email par thnks
Thanks. I have checked the result of Faisalabad board from here
Telling please 5 Class result
5th ka rzalt announce hua ya ni koi btye gs?????
Assalam u alaikum
Dear sir. ""
when 5th class result is announced plz sms me on this number.,;
Fake infor as usual. How we trust Government officials. Students of class 5th and 8th are going to die.
Sms me at this no 03007617213 when the result of 5th class will announce
Yar result to show karo pec walon ne to kardia he
Plz send me txt whn 5th class result announced 03008842427
Kyabakwas he result show no ho rha
bro yh roll nmber thik hen par nam nh theek
Class 5th faisal abad board
Plz koi result bta skta hy
Leave a comment!


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Veteran Formula One team chief Peter Sauber said on Saturday that he did not believe Renault's newly-promoted Brazilian 'pay driver' Bruno Senna could match dumped German Nick Heidfeld for driving skills.
In an interview with Blick newspaper, he said he thought the decision to change drivers midway through the season was "only about economic problems."
Sauber's Swiss team are in a close fight with Renault in the 2011 constructors' world championship.
Sauber said: "I do not expect that Senna can offer the team (Renault) the same driving skills as Heidfeld."
Germany's Speed Week reported that Heidfeld, 34, a veteran of 183 Grands Prix and two long spells with the Sauber team, is seeking full payment of his fees - 260,000 euros per race - for the remainder of the calendar.
Heidfeld claims breach of contract. With eight races remaining, that adds up to more than two million euros.
The case is due to be heard in the High Court in London on September 19.
"This position (the appointment of Senna) is disputed by the team for apparently purely financial reasons," Heidfeld's lawyer Stefan Seitz said.
Heidfeld said: "I still have a clear contract and I want to drive. A racing driver always wants to race and that's why I'm not at all upset at Bruno. He obviously wants to race as well."
Senna, the nephew of the legendary late Ayrton Senna, has struggled in poor weather conditions in Belgium this weekend. He has one season of experience in Formula One with the Hispania team and has yet to score a point, but has a substantial portfolio of personal sponsors.
Heidfeld, a contracted driver, has scored 259 points, but has never won despite finishing second a record eight times.


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As detailed in the Graduates section of our website, after you complete your course at UCL, you will have continued access to services and resources provided by UCL Careers for up to two years.
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Almost 2 years ago Google published it's First SEO Starter Guide, offering insights into how webmasters can improve their website's performance in Google. Google has published an updated version of their SEO Starter Guide this week and it's loaded with information for beginners.
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text: Meet Will from FratMen. He's got clean cut looks and that cute boy next door face as well as that athletic muscled physique that comes from competitive wrestling at college. Yes, this boyish hunk currently attends an Ivy League school back east where he's majoring in biology and yes, he does grapple with sweaty, half-dressed men on a wrestling mat. And luckily for us, the folks at FratMen convinced him to do a shoot for them so we get to see Will's Ivy League cock!


text:
Corn Pudding
Cecelia Anderson
Before my children were born over 30 years ago, I used to do a lot of craft work. There was a magazine that posted both craft ideas and recipes. This is an old tried and true recipe that has a great taste. I hope you enjoy it.
- 1 can(s)
- cream style corn (i use delmonte)
- 4
- eggs, beaten (use a fork to break yolks)
- 1 c
- milk
- 2 Tbsp
- corn starch
- 1 Tbsp
- sugar (use additional sugar to make sweeter)
- 2 Tbsp
- butter
- salt and pepper to taste
How to Make Corn Pudding
- 1Mix all ingredients, except butter together carefully.
- 2Pour into buttered baking dish. (I use either corning ware or pyrex glass dishes.)
- 3Dot with butter. Bake at 325 degrees for 1 1/2 hours or until knife comes out clean.
About Corn Pudding
Course/Dish: Other Side Dishes
Other Tag: Quick & Easy
Hashtag: #Pudding Casserole


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Things To Do in RawsonvilleAvondrood Vineyards
Wine Tours & Tasting Breede River Valley
Where? Rawsonville, Breede River Valley, Western Cape
When? Monday to Friday from 08h00 to 17h00.
Saturday by appointment.
How? Call +27 (0)23 349-1858
How much? Price on request
Overnight? Stay at accommodation in Rawsonville, in Western Cape
The boutique cellar of Avondrood was purchased by teacher and rugby player Nicolaas Christoffel van Rensburg in 1959 and together with his wife, Eljoh van der Merwe, they built the farm into the estate it is today and delivered their grapes to the Louwshoek Cellar.
Albertus van Rensburg took over from this father and has farmed the land since 1995. He had the same passion for wine and after studying at Stellenbosch University, he travelled to America and gained experience working on a wine farm in Sonoma Valley, California. He grew acquainted to the conditions of growing vineyards on hillside slopes and when he returned, he was able to match the soil types with specific mountain terroir sites.
Albertus established the boutique cellar on Avondrood and began planting Sauvignon Blanc and Shiraz. And at a later stage, Viognier, Chardonnay and a red blend named The Nicholas (after his Father) was added to the range.
The main varieties planted on the estate are Sauvignon Blanc, Viognier, Chardonnay, Chenin Blanc, Shiraz, Pinotage and Cabernet Sauvignon. The more recently planted varieties include Weiser Riesling, Pinot Gris and Malbec. Both the mountain winds and the rocky soils have a cooling effect on the vineyards and ensure quality wines.
To view more wine estates in the region see Breedekloof Wine Estates or see South Africa Wine Estates for a general overview and links to other wine producing regions.


text: So I just got back from my trip and it was longer than I expected. First I went to the Mall with my Mom, her friend, and her children. I went to Hot Topic and they were having a 50% off sale(Yay!) so I got a bottle of perfume, a button that says "Hello, My Name Is Awesome", and two red bracelets(one of them had red stars on it BTW). My mom and her friend went to other shops while I was looking for stuff there. I also saw a Miku Hatsune and a Sonic shirt there but they were for men. Then we went to Dillards but bought nothing there. Then I saw this Creamery there and I asked my mom for a Mint Choclate Chip Ice Cream. I heard that it tastes really good and I wanted to taste it myself. She bought one for me and it was delicious. Move over Cherry Vanilla! Anyways we then went to a Beauty Store and I asked my mom for Cherry and Dr Pepper Lip Smackers but she said I can only choose one, so I choose Cherry^.^. We left the Mall and went to a Craft Store(At this point, my moms friend and her kids went home). I saw this How to draw Anatomy book there and my Anatomy could have been better so I asked my Mom if she could help me buy it. Guess what the answer was: NO. And she always nitpicked at my anatomy and she couldn't even draw a stick figure(she said it herself). So we went to three other places and that was it. Well I did have a good time but now I'm tired so I think I'm gonna take a nap soon. That's all, Folks(CURSE YOU LOONEY TUNES! CURSE YOOOUUU!!!).


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Chris Brown has been in court so much lately, a law firm was formed solely for Chris Brown cases only. Listen to the audio player to hear about this new firm dedicated to suing the R&B bad boy!
Keep Up With The Russ Parr Morning Show … LIKE Him On Facebook!
Also On Black America Web:


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Arts Section :: Page 34
Mills Lawn School band and orchestra concert
Over 100 students took to their instruments or wound up their vocal chords in a spectacular Mills Lawn School band and orchestra concert under the tutelage and leadership of new music director Brian Mayer.
A tree for wishes, community
Beginning in late August, villagers may have noticed that a tree next to the train station was growing ribbons along with its leaves. Upon closer inspection, the ribbons reveal themselves to be wishes.
Harmony Rain Barrel Project
The Harmony Rain Barrel project will help fund the 2014 Human Relation Commission's Learning/Sharing Mental Health Series. Deadline for artists to submit their ideas is quickly approaching!
Street poets come inside to jam
There are many types of poems you might hear if you stumble into the Yellow Springs Community Poetry Jam on Friday night, where four local street poets are moving their acts inside for a "free-flowing evening" of poetry, music, improvisation and more.
Local wood-fired work to open at the Winds
Locally made and wood fired plateware adorns the walls at the Winds Cafe through December.
10-Minute shorts to hit the stage this weekend
The third annual Yellow Springs 10-Minute Play Festival will be held on Friday and Saturday, Nov. 22 and 23, starting at 8 p.m. at the First Presbyterian Church. This year's event features eight original plays by local playwrights, local actors and directors. The writers and directors include Virgil Hervey, Jerry Holt, Aaron Saari, Jerry Boswell, Kayla Graham, Lee Huntington and Kay Reimers. […]
Street poets put on Poetry Jam
A group of local street poets are moving their acts inside for a "free-flowing evening" of poetry, music, improvisation at the Yellow Springs Community Poetry Jam on Friday, Nov. 22.
Art & Soul kicks off holiday shopping
The annual juried art fair Art & Soul returns to kick off the local holiday shopping season from 10 a.m. to 5 p.m. Saturday, Nov. 16, at Mills Lawn.
YSAC reception for Verdon, Dadras— Two artistic takes on humanity
Two local artists are proof that it's never too late to be what you might have been.
Opening reception and gallery talk, Fri., Nov. 15
The Yellow Springs Arts Council Gallery will display an exhibit featuring classical drawings and paintings by the two local artists. An opening reception and gallery talk will be held Friday, Nov. 15, 6–9 p.m.


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Director Journal
January/February 2017
Member Viewpoint: Informed leadership, hard data & good communication are a regulator's best friends
Member Viewpoint: Informed leadership, hard data & good communication are a regulator's best friends
Jan 08, 2017
Peter Klohn is the first independent chair of New Brunswick's Financial and Consumer Services Commission (FCNB), where he has overseen the integration of several regulatory service groups into a single regulator.
He was recently appointed as a director of the Capital Markets
Authority Implementation Organization, which is responsible for
implementing the securities regulatory body for provinces participating in a collaborative capital markets regulatory system for Canada.
Previously, he was a senior corporate partner at the Atlantic regional law firm Stewart McKelvey, where he advised on corporate finance, exempt markets, mergers and acquisitions, and entrepreneurship.
Klohn was responsible for a report to government that resulted in the establishment of the New Brunswick Securities Commission in 2004 and was a member of the advisory committee to the Canadian Securities Transition Office, which was responsible for reviewing proposals for federal regulation of securities in Canada.
Klohn has served on numerous private business advisory boards. He was chair of the Harbour Station Commission, a governor and executive member of the Rothesay Netherwood School and has served on the boards of a variety of legal, arts and community
Klohn received a BBA from the University of New Brunswick and an
LL.B from York University.
Serving an independent Crown corporation, the FCNB board is responsible for setting policy and recommending changes to legislation. That sounds like a very different mandate than for a board overseeing a business. How is your role different, and does it require different skills?
FCNB is an integrated financial and consumer services regulator responsible for a wide portfolio of legislation, which covers provincial financial institutions, securities, pensions, insurance and consumer affairs. Portions of its legislative mandate include rule-making authority, which facilitates informed and responsive regulatory change. Proposed rules are subject to both stakeholder and ministerial review.
As a result, our board members have to consider regulatory policy matters which are often outside of the experience of many directors. An emphasis at FCNB on continuing regulatory education and policy briefings helps bridge this gap and blends the expertise of staff with the experience of our board members. As chair, I am responsible for overseeing our relationships and meeting regularly with our stakeholders, government
officials and our staff to advance the shared regulatory agenda. I don't think that my role is necessarily different than other chairs (since dealing with a wide group of stakeholders is always a big part of the job) but the variety and mix of stakeholders may be a little bit different because of the significant policy and regulatory elements.
How does the board make sure that it remains up to date with the knowledge, skills and insights to carry out its duties?
In addition to continuing regulatory education, FCNB has an education policy that encourages members to constantly upgrade their skills (including providing ICD membership and resources to all board members). The diversity of FCNB's mandate compels reliance on the skills and experience of board members who have unique expertise in specific regulated areas. Board recruitment is intended to ensure that a wide range of expertise is represented to permit members to lead debate in their area of experience.
What are some of the major challenges your board faces in the financial and consumer services sector, and how is it addressing them?
All regulatory organizations in Canada are facing the seemingly irreconcilable demands of increased expectations by stakeholders and shrinking budgets. Our board is working with management to implement what we believe will be the most cost effective and integrated regulatory information technology system of its
type in Canada. In addition, we are pursuing an internal reorganization which will reduce regulatory silos, allow us to deploy our people more efficiently, and permit us to assume additional regulatory responsibility. Finally, we are collaborating with other organizations wherever possible to improve our effectiveness.
What steps are taken on the board to ensure there is sufficient debate and diversity of ideas during key discussions?
FCNB is committed to diversity in all its forms, including, consistent with our location in Canada's only bilingual province, linguistic diversity. Thoughtful recruiting efforts, regular private sessions of the board, sufficient time on agendas for canvassing all views, and reminding ourselves often that we can disagree without being disagreeable, are all elements of our efforts to encourage open debate and diversity.
One issue which we are currently reviewing is the impact of technology on board discussion and "buy in."
Although virtual meetings may help stretch budgets, they arguably inhibit easy participation and may diminish the board's ability to have a full and frank debate among engaged participants. We have not come to any
resolution on this topic, but I believe it is an important consideration as we seek to implement efficiencies in our board practices and utilize the latest technology platforms.
The FCNB mandate is to protect consumers and enhance public confidence. How does the board measure how well that mandate is being met?
FCNB believes in data-driven and evidence-based regulation and spends significant time and money canvassing the communities and stakeholders we serve through surveys, public consultations and community outreach.
We also take a leadership position in sharing data and reviewing best practices with regulatory organizations
throughout North America to baseline our efforts. The reality of regulation is that any initiative will attract strongly held opinions on many sides and that there is no single measurable outcome that will satisfy all points of view. However, transparency, effective communication, thoughtful data collection and good processes will
permit an informed and intelligent consideration of outcomes by both the board and stakeholders.
Can you offer an example of how you have been able to apply your training from the Directors Education Program to your work on a board?
DEP made me a better board member and a better chair by providing further undeniable evidence of the
power of collaboration and diverse opinions. There is no substitute for being in a confined space for extended periods with really smart and accomplished people. The breadth of knowledge and expertise I saw at DEP
convinced me once and for all that an open and thoughtful process in the boardroom invariably leads to much
better results. It helped me distinguish "process without purpose" from real governance process, which enhances board oversight and meaningfully advances organizational objectives. This perspective has fundamentally influenced all of my board interactions since completing the DEP.
Source: Director Journal (January/February 2017)
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We were so excited to try a Boba 3g. We've been experimenting and transitioning as our boy grows and stretches out and becomes a toddler, we're always on the lookout for a good model for our changing needs. I only wish we had found Boba a few years ago when he was just a wee babe. We did try Infantino (epic fail for us and our needs - though my husband didn't completely dislike it) and Ergo (worked well during the infant stage) and we love our Kelty backpacks for hiking, but who wants to wear a frame pack grocery shopping? So, the Boba has entered our lives to help simplify toddlerhood!
These little foot straps are what made us want a Boba 3g for sooooo long! It is the perfect way to make our toddler just a little more comfortable being worn. The kiddos can have a little tension on their legs, helping to alleviate and distribute their weight more evenly, since they are obviously heavier and "leggier" than the babies. The carrier is super versatile. The only part we didn't LOVE about them was that my son being a hulk was able to straighten his leg and pop the snaps, so until he learns to calm down (and since he thinks this new trick is funny) we roll without the straps for now.
Here is a picture of our carrier that shows the straps and belt as well as the "hood" for sun and weather protection, or just to give your sleeping wee one a little privacy. I am smitten over the "Tweet" print. Being a family of bird nerds, this super uni-sex print was just made for us! It's actually a little more of a dark brown in appearance, though this photo looks like it's black fabric.
We liked the generous material and the fact that the straps are a little more comfortable than the straps of similar carriers. Our son LOVES the carrier and it's been a lifesaver in grocery stores and in situations where I need my son safe but need my hands and the ability to concentrate on the task at hand.
Here you can see our toddler is able to look around while comfortably riding on dad's back. This is the usual way that we wear him now, as he's about 28 lbs. and is not extremely petite, so the front style makes doing things like dishes or other chores hard! Plus, he's really wiggly and active and wearing him on the front is a good way to get walloped by accident as he's pointing excitedly to something he sees in the store or outside!
Here is about as "still" as he gets. He and dad were actually running around the house with the Boba on -- it's a new game they've invented and as long as he never confuses us and thinks that mom is going to run around like that, it's all good! Haha! We intended to be able to hike a ton on our latest outdoor adventure but we ended up being in the middle of the Midwestern Snow Storm that hit in the last week (and it's snowing right now as I type this...) so we ended up using our Wagon Stroller for the trails so that he could be packed in blankets. So, these aren't the most adventurous photos, but we did find out that on trails with a lot of stairs, a Boba cannot be beat! It's hard for toddlers to walk safely down outdoor hiking trail type stairs and carrying them freestyle makes it dangerous for BOTH of you, since you don't have full range of view or motion to grip rails or catch yourself. Having the kiddo on your back while hiking stairs is IDEAL!
Here's a quick shot of the front style, our son doesn't mind it, but it's not his favorite way to ride anymore. He did however nap like this on our trip, because naps got REALLY screwed up, so he was tired a lot and we still had to keep our dinner reservations and such, so it was a lifesaver! We love our Boba! If you want to buy one you can go to the Boba Family website and peruse all the styles and patterns available--they also have organic cotton as an option. The new Boba Air is super packable and lightweight--great for traveling abroad and wanting to bring a carrier!
***We received a Boba 3g for the purpose of completing this review. All opinions are honest and I was not compensated in any other way. ***


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By Jayne O'Donnell, USA TODAY
Reining in holiday spending gets complicated when your young children really believe that reindeer are involved.
It's one thing to tell teenagers that money is tight this year and there will be slim pickings under the tree. It may not go over well, but older kids can at least understand how the economy is affecting their parents' job security or paychecks.
But kids who still believe in Santa Claus see Christmas a bit differently.
After all, Santa makes all the gifts. So what's wrong with asking for a Nintendo DS and an iPod?
But today's tough economy can be a great opportunity for parents to teach even the littlest kids some powerful lessons about money and spending, says Susan Beacham, founder of moneysavvygeneration.com, which sells educational products to teach kids about money.
"This is the time when you're modeling behavior and molding future holiday expectations," says Beacham, a former investment adviser and elementary school teacher.
"Use this new economy to think twice about actions this holiday season."
Santa 'sends the bills'
Austin Keck of Sammamish, Wash., decided to help his parents out a little this year when his 9-year-old sister, Stacie, asked what the economy had to do with Santa's Workshop.
Austin simply explained that Santa may make the toys, but he "sends the bills to the parents."
Beacham suggests telling little ones that they should put their "No. 1 need and No. 1 want" on a list for Santa.
"It's important for kids to understand that Santa is going to bring some needs" as well, she says.
It's also important to remind kids that Christmas is about more than gifts, she says. Along with its religious aspects, Christmas should be about families spending time together, she says. Like Christmas, Hanukkah is and should be about more than presents, says Rabbi Yitzchak Rosenbaum, director of the National Jewish Outreach Program.
Families can steer away from pricey gifts by creating traditions such as visiting Hanukkah light displays, having latke or jelly doughnut cook-offs, making homemade menorahs and having inexpensive family grab bags, he says. It's important, he says, for families to relearn the story of Hanukkah, a "Festival of Lights" that Jews celebrate to mark their victory over the Syrians about 2,300 years ago. "The tough economy may present the perfect opportunity for getting back to the basics and sharing this wonderful holiday in a meaningful and memorable way," Rosenbaum says.
Santa's money tips
Santa has a few ideas about financial lessons that kids can be taught during the holidays.
Ken Traveller, who has been Santa for eight years at Tysons Galleria mall in McLean, Va., says he never promises he's going to bring specific gifts to children. "I'm fairly non-committal; I tell them I'll see what I can do," Traveller says.
When children have long lists, Traveller asks them to give him their top three choices.
His tip for parents: "Don't overpromise. Explain Santa is limited on what he can do."
He also reminds kids about "obeying their parents, being good to their brothers and sisters, working hard and I also ask them to learn how to give."
That's easier for some kids to accept than others. He remembers the 3-year-old who wanted a diamond ring, a preschooler who asked for $4 million and another who had 150 items on his list.
His fondest memories are of a 5-year-old girl who asked for cleaning supplies for her mother, and a 15-year-old boy who said all he wanted was for his mentally challenged 18-year-old brother "to be happy." He still laughs when he remembers the little boy who was a triplet with two sisters.
He wanted "a six-pack of ear plugs because my sisters talk too much."
Stephanie Preble of Seattle says her husband took a big pay cut last year to move to a new firm when his company was downsizing. That will help make this the "leanest holiday season ever."
Preble's 6-year-old son still believes in Santa, and she isn't sure whether her 9-year-old daughter does. Her 12-year-old daughter "hung on for as long as she possibly could," and when she began to waver, Preble gave her "one of those romantic Christmas movie speeches about how she can still believe in all of the magic."
All of the talk about Santa makes the cutbacks that much harder to swallow. So does the area they live in.
"It is really hard to convince my kids that Santa has a budget, too, because so many of my fellow Santa neighbors are Microsoft stockholders," Preble says. "People who retired in their 30s live right next door to people who are living paycheck to paycheck."
Chris Nelson's 4-year-old son is still asking for the Polar Express train set he requested and didn't get last year. Nelson says she's going to cave and get it this year despite the $250 price tag, but plans to use the Santa story to her advantage. After all, there are storage issues in the sleigh to contend with.
"I've started explaining that with a box that big, Santa just won't have room for a lot of other presents," says Nelson of Savage, Minn.
Beacham says she's certain cutting back Christmas is "harder on parents than it is on kids."
"We want to see the bounty" on Christmas morning, she says. "Our children, I think, can scale back easily."
Guidelines: You share in the USA TODAY community, so please keep your comments smart and civil. Don't attack other readers personally, and keep your language decent. Use the "Report Abuse" button to make a difference. Read more.


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See you soon at 2033 Mount Forest Drive,
Mount Royal Plaza, Burlington Ontario
or simply call us at 289-337-1508 Hot flashes? Don't sweat it! BodyMed
boutique We have a cool solution for you! the chillow pillow as seen on Dr. Oz, meet Barb and Anne Coming this summer:
Hot days, cool nights Bodymedboutique.com go away! Is this you? Come visit us to check out our... bamboo fiber pajamas, and all natural hot flash eliminator drops! the Owner
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Gaurang Amin, Founder of Atlantic Electrics. Atlantic Electrics is one of London's leading home electrical stores. Shop for appliances direct from our online store all at fantastic low prices or, buy from our local London branches just off the North Circular or in Brent Cross.
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Venezuelan military to take over distribution of medical and surgical supplies amid shortages
When the army is distributing medical supplies in a country it's pretty safe to say that things are not going well. Venezuela is a tragedy.
When the army is distributing medical supplies in a country it's pretty safe to say that things are not going well. Venezuela is a tragedy.
Mylan apparently doesn't know when to quit. The Epipen isn't "preventative medicine" and therefore doesn't seem to fit these rules. But that won't stop the lobbyists from trying to get on the list.
Kratom is an herb that has helped some people get off of opioids. It is a drug but one can buy it legally. However this will soon change due to a DEA classification of kratom as a Schedule 1 substance. (Which means it's totally banned even from research.)
The herb appears to have helped people. Why ban it, even from research, in the face of increasing prescription opioid addiction?
This my friends is about protecting bureaucratic turf and the flow of taxpayer dollars to his agency. He's not going to come out and say, "Oh yeah legalizing marijuana is not the end of the world." Why? Because pot is the DEA's cash cow.
Of course cannabis has medical uses. In some cases it can be a profoundly useful therapy. For some, CBD oil, a non-psychoactive ingredient in pot, has curtailed horrible seizure disorders. There are (many) lives which are better because of this plant.
They arrest people for feeding homeless people in some cities. And God forbid you are a doctor in Mississippi with an excellent reputation who wants to treat people for free. Can't have that.
Many of Dr. Landrum's patients can't afford to drive to a doctor's office. So he comes and sees them. I thought that was called a "house call."
Why do the busybodies have to regulate EVERYTHING?
"Bought off" is perhaps too strong a phrase. Influenced in a big way? Yeah, that might be fair.
Why is no one in the mainstream media covering this? Could it be that pharma doesn't want it covered? Possible.
Managers "managing" the population.
It's offered by The Institute for Healthcare Improvement.
Seriously, this is just getting ridiculous. Your betters (what they honestly think) want nothing to do with this law, even though they are the ones who will enforce it and administer it.
Maybe there's a silver lining to Obamacare if more doctors follow the lead of this fellow in Maine. I pray that they do.
Dr. Michael Ciampi is able to charge half of what he used to charge for his services now that the red tape and general pain of dealing with deeply regulated insurance companies has been eliminated. He figures that the hassle is only going to get worse with Obamacare, so he has decided to go another route.
Obamacare looks increasingly like a disaster. It could be Obama's Iraq War. (Sadly it's even more expensive.) Senator Baucus, a Democrat, recently said he saw an Obamacare "train wreck coming down."
Then he announced his retirement.
It's nearly free too! Or was.
Does AARP really speak for the elderly? Or the AMA for doctors?
John Goodman of Southern Methodist University in Dallas is the best healthcare analyst in the US. Here is something he posted recently about the deplorable medical system that cronyism has given us:
"If banking were like health care, automated teller machine (ATM) transactions would take not seconds but perhaps days or longer as a result of unavailable or misplaced records.
"If home building were like health care, carpenters, electricians, and plumbers each would work with different blueprints,
An article in the Washington Times by Dr. Richard Armstrong (2/6/12, P 36) explains that the AMA as recently as the 1960's represented 70% of American doctors, but now only represents 15%. In the 1960's, it opposed the creation of Medicare. The government decided to win the AMA over by granting it a monopoly in 1983 on the treatment coding system to be used in Medicare. The same CPT (Current Procedural Terminology) system is now used by private insurers as well and brings in an estimated $50-80 million to the AMA each year,


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When it comes to weight gain, the number of calories a person consumes is more important than whether the food contains carbohydrates or protein, according to a Pennington Biomedical Research Center study that continues to draw media attention.
Some 139 news outlets, including USA Today, Fox News and Time.com, picked up the study results. An article on Time.com says that might seem obvious, but popular diets suggest that eating more or less of certain things, such as carbs and proteins, is the key to losing weight.
Pennington's "clever study" shows it's not what a person eats but how much that matters, the article says.


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Brand new never worn. Still in original package. Paid around 40 USD for it from Cos but I'm selling it for 30 without shipping. PAYPAL ONLY.
Here are some pictures from the site: I can also try to post other pictures as well:
This post has been edited by Level-5: 17 April 2013 - 02:36 PM


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It doesn't take long


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The following instructions will guide you through the step-by-step process of adding a secure email account to Mail in OSX El Capitan (10.11).
Click the images below to open the setup guide.
Posted December 10, 2015
Step 1: Open Mail. When... Enlarge
Step 2: Enter your name... Enlarge
Step 3: Mail will ... Enlarge
Step 4: Mail will ... Enlarge
Step 5: Select the Mail... Enlarge
Step 6: Select your new... Enlarge
Step 7: Select "Edit ... Enlarge
Step 8: Click the ... Enlarge
Step 9: Select the ... Enlarge
Step 10: Select the ... Enlarge
Step 11: Close the ... Enlarge
©2008-2017 Invisible Ink™ in Yakima, Washington
Invisible Ink is a trademark of Invisible Ink Corporation


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This year Fighter Centre in Gothenburg, Shooters HQ, goes for a new format regarding Submission Wrestling training. Read more!
New format for Submission Wrestling training at Shooters HQ
Wrestling seminar with Jakob Yakob at Shooters HQ
There will be another wrestling seminar with Gladius MMA's wrestling coach Jakob Yakob on Saturday at Shooters HQ.
Wrestling camps at Shooters HQ
During this fall Shooters HQ, Fighter Centre Gothenburg, will host wrestling camps.
Jakob Yakob wrestling coach at Gladius MMA and Shooters HQs
Since the beginning of this season Jakob Yakob have been wrestling coach at Gladius MMA and Shooters HQs. We will now expand the cooperation with seminars and more classes from January.


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The full artwork for Miley's "Adore You" remix has surfaced online. Now because my boss would get mad if I showed you Miley's ta tas, I will kindly share the link where the pic can be found!! So if you wanna see them...
CLICK THIS LINK!!!! - Idolator
Watch the #AdoreYouRemix Video @CedricGervais http://t.co/0TTYQCTciF pic.twitter.com/4FAXeaojGi
— Miley Ray Cyrus (@MileyCyrus) February 18, 2014