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Exercises to Achieve Alpha Brain Waves
Your brain produces four types of brain waves: beta, alpha, theta and delta. If you experience an overload of stress and tension, you probably have a low level of alpha brain wave activity. You can increase alpha brain waves with certain meditation exercises and other techniques to help alleviate stress, increase creativity and relieve tension.
About Brain Waves
The four types of brain waves occur during different times of day, depending on what you are doing and how you are feeling. Your brain waves are related to different states of consciousness, according to author Anneke Huyser in her book, "Singing Bowl Exercises for Personal Harmony." Each brain wave is measured based on number of pulses, or hertz, per second. Beta brain waves, which are emitted at a frequency of between 13 and 30 hertz, occur when you are alert and actively engaged in activity, such as when you're at work. Alpha brain waves, which are around eight to 13 hertz, usually occur when you are feeling relaxed, happy and in a positive mood, such as when you're doing something you enjoy or makes you feel peaceful. Theta brain waves, between four and seven hertz, are slower and are produced during light sleep and deep meditation. Delta brain waves, less than four hertz, occur during dreamless sleep.
Benefits of Alpha Waves
Alpha brain waves occur when you are alert and conscious yet in a state of relaxation and calmness. In this state, you are more easily able to access creative ideas. According to therapist and meditation expert Patt Lind-Kyle in her book, "Heal Your Mind, Rewire Your Brain: Applying the Exciting New Science of Brain Synchrony for Creativity, Peace and Presence," your right brain is most active when alpha waves are emitted and your left brain is most active when beta waves are produced. When the two hemispheres of your brain are synchronized, you are able to operate in a state of calm awareness. Alpha brain waves promote feelings of contemplation, peace, relaxation and stillness.
Exercises to Increase Alpha Waves
People who practice yoga, meditation and other mind-body or stress relief techniques usually have a higher level of alpha wave activity. Memory training exercises or listening to guided visualization programs can help increase alpha waves. According to therapist and personal coach Nigel F. Huddleston on his website, Synthesis Learning, you can increase alpha brain wave activity by performing a simple mindfulness exercise. Close your eyes and inhale slowly and calmly, noticing any mental or physical sensations and becoming aware of your heart beating. Listen to your heart beat for three beats. Allow your mind and body to relax. Exhale and repeat this exercise three times.
An excess of alpha brain wave activity can produce undesirable effects, such as feeling depressed, having attention difficulties, feeling "spaced out" or having a slower reaction time, according to author Lind-Kyle. Aim to achieve balance between beta and alpha waves in order to experience increased states of well-being. Don't go overboard, but try to set aside some time every day to meditate, perform mind-body exercises or listen to guided visualization programs.


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subset: commoncrawl


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| Reclamation in progress
This page refers to the South Florida Metropolitan Area, colloquially and often known as Miami. Before Doomsday, the greater area of Miami was America's seventh largest city, the capital of banking in the Western Hemisphere, and home to the busiest cruise ship port in the Western Hemisphere. On Doomsday, however, Miami was hit by three 1MT Ballistic Missiles and other strikes occurred at local military bases. two were airbursts, and 30 minutes after the airbursts a ground burst hit whatever remained of the city.
Three confirmed strikes have been confirmed to have hit the Greater Miami Area, along with one in western Miami-Dade County. These are:
- Homestead AFB - Destroyed the city of Homestead along with damage to Florida City.
- Miami - The heart of Miami was struck with two 1MT missiles. The precise location is believed to be around Brickell, along with a strike around the Kendall area. The blasts reached as far North as Fort Lauderdale, and as far east as Key Biscayne.
- Fort Lauderdale - The second largest city in the area was hit with a missile of unknown size, but it completely destroyed the city up to Delray Beach.
Rumored Strikes
- There have been varying reports on whether or not Hialeah was directly hit. The city is indeed gone completely, but there is no crater to be found. Some have suggested there was an airburst attack.
Places Not Struck
- West Palm Beach - Palm Beach County was not struck, and the Fort Lauderdale strike decapitated I-95, making movement northward by refugees impossible. The Fort Lauderdale blast caused massive die-offs, especially in the southern half of the county around Delray Beach. The destruction of most major roads both north and south of the county meant that the city was more or less left to use whatever natural resources it had to its disposal. After several years, the city eventually fell into chaos.
Few refugees from the Miami strike survived to tell the tale. The attack on Fort Lauderdale impeded any fleeing northward, those that did survive fled westward through the Everglades, many of them settling there.


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- Clearance Sale
www.Grit.com | Subscribe Questions? Call 1-866-803-7096 or Contact Us
In To the Far Blue Mountains, Louis L'Amour weaves the unforgettable tale of a man who, after returning to his homeland, discovers that finding his way back to America may be impossible.
Barnabas Sackett was leaving England to find his fortune in the New World. But as he settled his affairs, he learned that a Royal warrant had been sworn out against him, and that men were searching for him in every port. At issue were some rare gold coins Sackett sold to finance his trip to the Americas — coins believed to be part of a great treasure lost by King John years before.
Believing that Sackett possesses the rest of the treasure, the Queen will stop at nothing to find him. If caught, not only will his dream of a life in American be lost, he will be tortured and put to death on the gallows.
Category: Louis Lamour
Author: LOUIS L'AMOUR
Format: PBK
Weight: 0.35
Item Number: 4159
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Today we are looking at the tricep pushdown. Along with the general tricep exercise tips, I have another pointer for this specific move.
When you are working your triceps, you will notice that it is easy to use your body weight to help with the moves. Try to avoid this. Instead, resist the urge to put any body weight into the pushdown.
Tricep Pushdown
This exercise works the triceps.
When positioning yourself for the tricep pushdown, you have lots of options. Try them all out to see which ones you like and add some variation as you repeat the moves. You can position your feet in a staggered stance or side by side. With your elbows planted by your sides, push the band down and fully extend your arms.
Pause and flex your triceps briefly at the bottom before returning to starting position. To increase the resistance, lower your body.
Wrap the band over the top of an open door positioned perpendicular to your body.
Experiment with different grip options: the underhand grip will engage forearms.
Turn your back to face away from the anchor point.


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St. Benedict School
3100 Grove Ave
Richmond, VA 23221
(804) 254-8850
private | K-8
County: Richmond city
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It is a mother's JOY to have my daughter at St. Benedict's! My daughter is a kindergartener, and as devout Catholics, my husband and I want a strong educational enviroment for our children, with solid Catholic formation. Thanks be to God that St. Benedict's is here to BE that beacon! It is such a loving, warm extension of the home - providing our daughter with a wonderful first step into school, while supporting her growth in her Christian faith. We feel very blessed to be a part of this authentic school family - and FAMILY is exactly what it is!!
As a parent of a current student at St. Benedict's , I can personally attest to the wonderful education that my child receives at St. Benedict's. The faculty and staff are among the most caring and supportive people I have ever met. My child loves to go to school everyday. We have the ability to send our child to any private school in the area. We chose St. Benedict and have never been disappointed in that selection. Saint Benedict's provides an environment of academic excellence within a framework of genuine love and concern.
This is Richmond's only Catholic "classical curriculum". Singapore math, Latin starts in 1st, rhetoric, logic, Excellence in Writing program, quality literature, Shurley Grammar, history (not social studies), daily music, outstanding art, iPads, Spanish, cursive, an integrated curriculum, & instruction in Trivium (grammar, logic, rhetoric stages of learning). To parents who are discriminating, THIS IS THE PLACE FOR YOU. Faith instruction at heart of learning environment. Almost all teachers are Catholic; important for handing down the faith. Monthly virtue winners are voted on among the students; discipline program great. To those who say, not enough sports , I say, that s not why you pick a school ; it s is about training kids hearts and minds for adult life. Do sports thru Y or club teams! Chastity program = awesome. Children eat in a dining hall, say prayers thru-out day. Lunch provided by organic caterer. Faculty - hard-pressed to find more qualified group; credentials on web. Parish s pastor is man on a mission to make school a diocesan/national flagship. The principal is a true leader; humble devout man. The school values all the right things. Truly a best-kept secret.
As a parent here I read and agree with all of the wonderful past reviews of SBS. But things have changed ..... There has been a huge change in philosophy in the administration and operations at the school. Over the past 18 months, the parish has decided to "return the school to a traditional Catholic program" and this transition has come at a price. Poor (and in most cases no) communication between administration and teachers has become "back channel" directives from the parish directly to teachers without the knowledge of administration or even affected parents. The school seems to be in free fall and lacks the desire make any corrections for fear of the parish. Lack of an adequate PE program, mostly due to lack of facilities, classroom-locks the kids in need of mental release. Support for outside athletics is minimal and you will rarely see staff in attendance, much less lending a hand to the volunteer parents who run them. Day after day of my child coming home feeling and looking mentally beat up is just not worth the savings in tuition over comparable schools. After years of great steps forward, we have lost ground at an incredible pace this year. Very sad indeed.
Everyday I am thankful that we discovered St. Benedict. This school has been an absolutely wonderful experience for my children and entire family. The teachers have been wonderful!! So kind, compassionate and helpful, wanting and helping each child achieve their potential. They aer also developing more and more extracurricular activities such as the guitar club and Salt and Light Theatre group. There are many oportunities for children to grow and develop academically, socially and spiritually. We look forward to the next few years!
What a great place for children to grow! We searched for some time for the right school for our family and Saint Benedict suits us perfectly. My children are getting a great Catholic education alongside their academics. The school is my true partner in raising virtuous children in this difficult world. It feels like the faculty and staff are part of our extended family. I am a public school teacher, and I can tell you that although some public schools offer fancier "extras", none can offer the sense of community and purpose that Saint Benedict does.
This school offers so much in fine arts and after-school clubs: the children's choir, the Salt & Light Theater company, the Richmond Ballet's MINDS IN MOTION program, the chess team, LEGO club, dance club, guitar club, piano lessons, boy and girl scouting, and more!
My oldest son has begun his first year (first grade) at St. Benedict School. We started him at the local public school near our Ginter Park neighborhood. I can honestly say that the difference between public and Catholic education is unbelievable. I am so happy that we made the switch before middle school. I have already seen wonderful growth spiritually and socially in our son. St. Benedict is so much more than academics. They really teach the whole boy/girl. On top of spiritual and moral values, the top rate education is proven by which local high schools students of St. Benedicts are accepted to and attending. The staff at St. Benedict is awesome and the principal there exceeds expectations. Their mission statement shows that this school 'walks the walk'.
St. Benedict Catholic School has been everything and more that our family was looking for in a school. It is a K-8, co-ed school and located in the Museum District of Richmond. (I am clarifying that because so many confuse St. Benedict School with Benedictine which is the all-boys Catholic high school nearby.) My daughter has had such amazing educational and spiritual growth there. I love that there are high expectations of the students and a true sense of virtue among them that one would not find in a public school. Tuition is affordable and less than most other private schools in the area and less than what most people pay for daycare annually. The academics and faculty are amazing with many of the students going on to great high schools like Maggie Walker Governor s School, St. Gertrude s, and Benedictine. St. Benedict Catholic School is Richmond s best kept secret!
This is an okay school. It really lacks extracurricular activities and new and exciting events. It has always seemed somewhat bland at this school. In fact it is weird because I seem to like my new middle school which is public a lot better! I went to St. Benedict from 2-6 and Tuckahoe Middle 7-8 and this is my last year and I still think it's better.
St. Benedict is a wonderful Catholic school in the Museum district of Richmond. It's conveneient from almost any part of the Richmond metro area. It's a small school, which means my child receives very personal attention. I've been very happy with the faculty. It is a traditional Catholic school, and kids attend Mass weekly, but all Christians can appreciate the values taught. Academically, they offer Latin and logic in addition to a traditional course load. I have one child in the school and younger children who will be there soon. I love it!
For the past 3 years I have been very impressed with St. Benedict School. The faculty and staff are wonderful, and I have found them very accommodating. The academics are well handled: the math levels are appropriate, they have an internal science fair program, and they teach Latin starting in the Elementary levels. The on-site after curricular activities are few (choir, robotics club, basketball, and private piano lessons among them), but prospective parents must keep in mind that the school is very small. This smallness has its own advantages, such as a strong sense of community.
I am in agreement that there are some areas of the the school that could use improvement. The facility is an old building and is in need of many updates, and they could definitely have more extracurricular activities. Having said that, I am thoroughly impressed with the academics and teachers at Saint Benedict Elementary. I am pleased with the level of learning that my girls have achieved this past year and their satisfaction from being at this school is above and beyond my expectations. I will send all four of my children to this wonderful school!
former student
There is not enough flexibility in the schedule, not enough extracurriculars, and the math just does not properly prepare the students for high school after SBS. Many parents do not understand that high school has changed, and is probably more academically challenging than when they went there. It is true that there are students from Saint Benedict going to good schools, hard schools, applying and getting in. The people look at the grades, the essays, and the recommendations from the teachers. They think that they are amazing hardworking students, but really they just get good grades because the school is not hard, they write good essays because the English teacher is good and they know how to write, their teachers like them and think that they are good, but they are just comparing the students there, at SBS.
We have just finished our first year with SBC. I do not agree with the previous comments. Like any opinions that appear, there are many factors that can affect individual results. We found that our child's math skills increased greatly over the school year. While there are areas the school could improve upon, all in all they do a fantastic job. This is a small, urban school that, unlike the suburban private schools in town, operates on below average tuition costs. Its facilities and programs reflect this fact, yet they seem to do well with the resources they have.
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About the Book
Photographs from Mr. Stewart's Cheshire Foxhounds
Features & Details
- Category Arts & Photography
Standard Portrait, 8×10 in, 20×25 cm
46 Pages
- Publish Date Dec 29, 2006
- Tags Country Life, Fox, Horse, Equestrian, Conservation
See More
About the Creator
Jim Graham
Montchanin, Delaware, USA
Born in Philadelphia, Pa. in 1959, Jim Graham began photographing in the early 1970s. He studied photography under such notables as John Paul Caponigro, Greg Gorman and Keith Carter. Since 1975, his work has been published in Magazines and News Papers internationally. Jim also exhibits his fine art photography in galleries and museums. His prints are maintained in numerous private art collections.
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- You are here:
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Annabel Karmel's ratatouille omelette
Annabel Karmel's veg-packed ratatouille gives a classic omelette a new lease of life and turns a simple breakfast dish into a filling lunch. This recipe is ideal to make with the kids.
Get the recipe: Annabel Karmel's ratatouille omelette
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Why is it necessary to use a trading strategy?
Every trading manual or instruction insists that a trading strategy is necessary for successful trading. First of all, when you select your strategy you gain greater clarity of the trading process, which helps minimize trading risks. Profitable Forex strategy is an instruction, and if a trader follows it strictly, he/she will avoid many mistakes, which may take place because of the market unpredictability.
Your strategy will prompt you when you need to enter or exit the market. Your strategy will tell you what actions you need to undertake in various changeable market conditions, as your trading strategy is suited for any situation.
At the same time, a trader shall be familiar with the new trading strategies and adjust his/her strategy taking into account new methods and new market conditions. Note that it is necessary to make adjustments very thoroughly and carefully, they shall be always justified by the market conditions.
Types of trading strategies
- Trading strategies can be based on various methods. The most popular trading strategies are
- Trading strategy based in the technical indicators
- Trading strategy based on the Bollinger bands
- Trading strategy based on the moving averages
- Trading strategy based on the technical patterns
- Trading strategy based on Fibonacci indicator
- Candlestick trading strategy
- Trend trading strategy
- Flat trading strategy
- Scalping
- Trading strategy based on the fundamental analysis
Three most profitable Forex trading strategies
1. Scalping strategy "Bali"
This trading strategy enables you to trade on H1 with the currency pair EUR/USD. You will need to use indicators Linear Weighted Moving Average (48), Trend Envelopes_v2 (2) and DSS of momentum (parameters: 18, 16, 3, 8).
A yellow line on the chart is a Trend Envelopes indicator. Track a moment when a candlestick closes above this line, the indicator will be below the instrument price. On the same candle at the closing hour the price will be above the line Linear Weighted Moving Average. On the chart the main line of the DSS of momentum indicator will be marked green and it should be located above the signal line. A order buy is placed when all the above conditions are fulfilled. After that a trader shall place a stop loss of 25 points and a take profit order of 50 points.
2. Candlestick strategy "Fight the tiger"
This is a profitable weekly trading strategy, which can be used for different currency pairs. It is based on the springy action of the price. We can use a chart in any terminal and a timeframe W1. A trader shall evaluate the size of the candlestick body of different currency pairs (AUDCAD, AUDJPY, AUDUSD, EURGBP, EURJPY, GBPUSD, CHFJPY, NZDCHF, EURAUD, AUDCHF, CADCHF, EURUSD, EURCAD, GBPCHF) and choose the biggest distance between the opening and the closing of the candlestick within the week. In case of the bearish trend, a trader opens a long positions, and vice verse.
Do not forget to place stop-loss of 100-140 points and take profit order of 5-70 points.
In the middle of the week you can close your orders (if it has not been closed by the stop-loss or take profit orders. After that wait for the beginning of the next week and place a new order. Do not place orders at the end of the week.
3. Profit trading system with moving average
This strategy is based on three moving average lines (10, 25 and 50) and an indicator Parabolic. For your convenience you can mark three average lines in different colors. Parabolic will be used as a filter to refine signals from the moving averages. If you are going to place a buy order make sure that Parabolic is in the bottom.
If you are going to open a short positions Parabolic shall be at the top. We define entry point by the behavior of the moving average with the period 10. This moving average shall cross the other two moving average lines with the periods 25 and 50.
If a moving average with the period 10 crosses the lines with the periods 25 and 50 from bottom to the top it is time to open long position. Use stop-loss with the trailing stop.
Features of the effective Forex strategies
What are the features of the effective trading strategy?
- Minimum lagging indicators.
- Simplicity. It is very important to understand the main principles of your trading strategy. It is better to be an expert of the simple strategy than to use complicated strategies, which you do not clearly understand.
- Special features. A strategy shall be adjusted to your trading method, your personality and special circumstances.
In order to be successful in the Forex market a trader shall choose the right trading strategy. Learn new methods, look through the existing methods and improve the trading strategy, which you have selected for yourself, it will help you achieve the desired success. Good luck!
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The content of this article reflects the author's opinion and does not necessarily reflect the official position of LiteForex. The material published on this page is provided for informational purposes only and should not be considered as the provision of investment advice for the purposes of Directive 2004/39/EC.


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It depends how you see them. It also depends on how you would react in that particular situation. Consider, suppose you have just issued a command rm -rf * at / as root. Now at this point what you would have done as manager, start yelling at the guy who lost all the data. Or you ask him to search for backup. Managers are the building blocks of your career ladder. To avoid them, you need to lock up yourself into your house. BEWARE, your wife may also be a good MANAGER.
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This article is a disambiguation page for Norinco.
Norinco refers to two firearms in the TV Series with Norinco somewhere in the gun's name.
TV Series
- Norinco Type 56 - An assault rifle first seen in "Made to Suffer".
- Norinco Type 56-1 - An assault rifle first seen in "Prey".


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What is an AMH Test?
An AMH Test is a lab test that checks the AMH level. Women in Tarboro, NC order the AMH Test for screening or as part of fertility treatment.
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For an AMH Test sample report, please click below:
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Our real enemy is not the ones living in a distant land whose names or policies we don't understand; The real enemy is a system that wages war when it's profitable, the CEOs who lay us off our jobs when it's profitable, the Insurance Companies who deny us Health care when it's profitable, the Banks who take away our homes when it's profitable. Our enemies are not several hundred thousands away. They are right here in front of us
– Mike Prysner
The chain reaction of
evil… wars producing
more wars… must be
broken, or we shall be
plunged into the dark
abyss of annihilation
– Martin Luther King, Jr.
If tyranny and oppression
come to this land, it will be
in the guise of fighting a
foreign enemy… The loss of
Liberty at home is to be
charged to the provisions
against danger, real or
imagined, from abroad…"
– James Madison
Check out my blogs:
Mystical Poetry and Politics: http://www.mysticalpoetryandpolitics.com/
Mystical Musings and Politics: http://mysticalmusingsandpolitics.blogspot.com/
Watch Ancient Aliens Online:


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Hi! I'm Paul, a Berlin-based mixing/mastering-engineer, session guitarist and bassist, looking to help you improve your songs!
I spent the last couple of years at SAE Berlin, where I refined my audio skills and had the opportunity to learn from the best in the business. I have been playing guitar and bass for half my life and can assist you with everything you need. Wether it's songwriting, recording acoustic or electric guitar or laying done the bassline, I assure you that you will be pleased.
Send me a note through the contact button above.
My credits include
Gear highlights
- Fender 1952 Reissu Telecaster
- Orange Rockerverb
- Avid Pro Tools 12
- Slate Everything Bundle
Genres I specialize in
Endorse Paul Saalfrank
Interview with Paul Saalfrank
Tell us about a project you worked on you are especially proud of and why. What was your role?
That would be an EP I produced for my own band that made it possible to play more shows and got us attention from labels.
What are you working on at the moment?
Right now I'm finishing an EP for a small Berlin-based Pop/Rock band
Is there anyone on SoundBetter you know and would recommend to your clients?
Currently not.
Analog or digital and why?
For me: digital. Because it's faster, editing is a lot easier, it's cheaper and, with the newest technology, it sounds almost as good.
What's your 'promise' to your clients?
I'll spend as much time i possibly can to make the end result the best I can.
What do you like most about your job?
Hearing new songs every day and being able to help somebody make their song come to life.
What questions do customers most commonly ask you? What's your answer?
I often get asked if I could have the finished product by the end of the day. To which I'd answer, yes, but it would not be as good as the product I'd finish tomorrow.
What's the biggest misconception about what you do?
1. you can fix everything in the mix. 2. mixing = mastering
What questions do you ask prospective clients?
I almost ask for some sort of reference track and what exactly "mixing" or "mastering" means to them.
What advice do you have for a customer looking to hire a provider like you?
I'd say that a customer should shop around a bit and take offers from multiple providers.
If you were on a desert island and could take just 5 pieces of gear, what would they be?
My '52 Reissu Telecaster, a Fender Deluxe Reverb, my computer, a small Interface and headphones.
What was your career path? How long have you been doing this?
I started classical Spanish guitar when I was ten and started to write my own songs on the electric guitar when I was 14. Then I just started recording myself in my bedroom and decided to visit the SAE Institute of Berlin. After receiving my Audio Engineering Diploma I started recording and producing more and more up to this day.
How would you describe your style?
I like to keep things natural and make them sound realistic. I'm not a fan of (too much) autotune or perfectly quantized drums. Of course I'll correct things if they need to be corrected, but to me drums should sound like their played by a real drummer
Which artist would you like to work with and why?
I'd like to work with a band called "dredg". In my opinion their album "catch without arms" is the best sounding rock record of all time.
Can you share one music production tip?
Try to capture the best performance possible and don't try to fix it in the mix.
What type of music do you usually work on?
Anything from Pop to Rock to Noise to Metal is welcome. Or more easily said: "Guitar Music"
What's your strongest skill?
I'm open to any idea the client has, mix every song like it is my own and I'm able to come up with guitar parts quickly.
What do you bring to a song?
I'm not afraid to think outside the box and like to add unusual stuff to a song. Like a tempo change or even playing certain parts in 7/8 for example. With that being said, tactics like these are used accordingly when their needed. Every song is different and needs different treatment.
What's your typical work process?
Depending on what type of job I'm doing, I like to listen to the band/the song first to get familiar with the material. After that, based on the budget I'll choose the fitting gear to record. While mixing, I like to work closely with the client and will do up to three revisions to ensure their happy with how it turned out. Generally speaking, the client comes first.
Tell us about your studio setup.
I'm running Pro Tools 12 an a 15" mid 2015 Macbook Pro Retina. I'm using a Focusrite Liquid Saffire 56 as my interface and my plug-ins include Waves, Native Instruments, the Slate Everything Bundle, etc.
What other musicians or music production professionals inspire you?
My biggest inspiration is probably Kurt Ballou. Although he produces very heavy and technical songs, he still manages to keep the song sounding natural.
Describe the most common type of work you do for your clients.
I mostly do everything at once. I help writing the song, I record it, produce it, edit it, mix it and master it.


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Metallic Frosting/icing ?
Decorating By geoff47 Updated 27 Oct 2010 , 11:15am by Evoir
I would like to do something similar for a friends baby shower ,. does anyone know how to make the metallic looking frosting/icing that is used on the cakes pictured below?? thank you for your help
To me it looks like tan/goldy brown fondant, piped with black royal icing, then the whole thing is airbrushed with a metallic bronze.
I must need more coffee.... That process never even entered my mind thank you
Geoff - Its also highly likely all that piping is done in piped chocolate!! Should have said that last when I last posted, but only remembered after I shut down my computer
Good luck with it!
Quote by @%username% on %date%


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August 19, 2011
Canberra, Australia (August 19, 2011) — Simmersion Holdings Pty Limited (Simmersion), a 3D software company, today announced their attendance at the Mining & Technology Summit 2011 taking place at the Novotel Hotel in Perth, WA on August 25th-26th 2011.
The Mining and Technology Summit is a unique event supported by The Dept of Mines and Petroleum to convene those responsible for technical advancement, business improvement and innovation across the mine site.
Mr. Bob Quodling, CEO, Simmersion will be delivering a presentation titled "Developing a Mycosm Mining Concept Visualisation" at 3:20pm on Friday 26th August 2011. Mycosm® Studio is a real-time 3D visualisation and simulation platform used to construct virtual solutions. This presentation will show case the fundamental benefits of applying this visualisation concept to the mining and exploration industry.
Commenting on the announcement Mr. Quodling said "Mine exploration is extremely capital intensive. Using visualization and simulation tools like Mycosm for scenario planning, asset tracking, staff site orientation and worker training provide significant benefits".
Visit our Real-time Mining Simulation and Visualization with Mycosm page for examples of how accurate mining site environments can be created to simulate a range of operational tasks and scenarios.
A free, trial version of Mycosm Studio can be downloaded from the Mycosm website
Simmersion Holdings Pty Limited is a leading Australian 3D visualisation and simulation (VizSim) software developer. Our high fidelity real-time 3D proprietary VizSim technology has widespread application in various industry and consumer markets.
For more information, please visit our contact page.


text:
Each month, Rated People connects over 50,000 homeowners with quality tradesmen - simply enter your job details in the form above to get started.
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An upstairs room added on top of a current flat roofed extension, built 1960's. Foundations...
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Managing your job is easier with the Rated People Homes App, download it today.


text:
Obama has the liberal votes to put just about any fool on the US Supreme Court and apparently he has chosen to go that route.
Sotomayor may not be a racist or sexist, she just says racist and sexist things with the intention to sound smart and rub it in her perceived enemies – white people, especially men.
This is a recognized part of her type of jurist we do not often see at the Supreme Court level, but it had to happen eventually.
What will the new court look like with a loud, not too bright, unable to contain herself activist on it? I don't care. She will cast her opinion exactly the way the tiny bookworm, Sad Little Souter, who supposedly hates DC but fell directly under its spell did when he got there. There is little concrete judicial gain in this replacement of Souter by Obama except those of race and gender. And even with these two obvious changes the difference is still very slight.
Oh, but the possibility for embarrassment, as in with his VP pick of Clueless Joe Biden. Here we have two personalities carved from the same soap.
Joe Biden has that same super-elitist opinion of himself which has in the past compelled him to try and put down an opponent (caught on video) by wielding his very slight education credentials – somewhat enhanced with non-existent achievements. Biden enjoys his attack dog status as well, but it must be noted that attack dogs sometimes chew on shoes whereas Biden puts his foot in his mouth. Big difference.
Sotomayor is said to spend her days and nights huddled with a team of underlings who substitute for a family and normal life. Yet with all the emersion in law she is not able to pull off but one decision out of five sent for appeal that was not reversed. She likes to dress down lawyers and political opponents and flaunt her power, such as her statement (caught on tape) about policy being made at the bench. That was simply reckless and arrogant.
This makes me wonder how intellectuals currently on the bench will interact with her, if at all. My guess is that she who does not suffer fools will be in the position of suffering…and if her past behavior and temperament are any guide it will not be in silence.
Goodbye Souter, the "Hero of Kelo," you will be replaced but not missed. This one woman Bronx cheer will more than fill your old robe.
The Supra decision results will remain the same, Sotomayor will not be a guiding light on this court or challenging anyone with her intellect, not even the other lefties.
Obama wasted a pick.


text:
Buy TEN packs of 250g Australian Made Organic Hemp Seeds and get TWO 250g PACKS FREE!
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In accordance with clause 1 of the Food Standards Code 1.4.4, Hemp Foods Australia Pty Ltd does not sell and will not supply prohibited food products and in accordance with the Food Standards Code and NSW Food Act 2003. Our hemp seeds, hemp protein powder and hemp oil are ONLY to be purchased if you understand they may be used for external use only or exported to a country where consumption is legal. By purchasing products from us you agree to these terms.
|Hemp Foods Australia
|Shipping Weight
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text:
This email was created by [MemberName] <[MemberEmail]> who thought you would be interested in the following Article:
"Obtaining Microsecond Precision in .NET" Obtaining microsecond precision using .NET without Platform Invoke.
CodeProject also contains hundreds of articles, free source code samples and applications to help in your day to day programming. Why not give it a try!


text:
What are the key components that make a successful project and a successful client relationship? Clients come to LUNAR with a technical challenge or a creative problem, but they really want some certainty about the process that will take them to a successful conclusion.
In this Icon-o-Cast episode, LUNAR's Matt Durack and Robert Howard talk with Rob Tarbox of long-time LUNAR client Illumina, a company that applies innovative technologies for studying genetic variation and function.
Listen for insights into how LUNAR has helped address Illumina's business challenges through a successful multi-year collaboration.
Share a comment and join the conversation. Send us your feedback
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We are a team of thriving creatives eager to help you no matter your challenge or industry. Let us show you how. Get in touch »
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text:
Reduxion Theatre Season 9: Evolution
The Woman in Black: October 14-29, 2016
Journey into darkness this Halloween season for a tale of the supernatural that will leave your spine tingling and your eyes disbelieving. Based on the book of the same name, and currently the second-longest running play on London's West End, this dark and haunting ghost story is the perfect treat for a crisp Autumn evening. Join us, if you dare!
Digital Program
Jane Austen's Christmas Cracker!: December 2-17, 2016
Raise a cup of good cheer and join us this holiday season for a magical journey through time, back to the elegance and society of a Regency Christmas ball, complete with sweets, treats, caroling and, best of all, an entire cast of characters from Jane Austen's world. Dance and sing along with your beloved favourites in this holiday classic from Reduxion Theatre.


text:
IntelliBox-I/O 2100 is a breakthrough in truly automated control of remote equipment. Powered by Lantronix EventTrak technology, this highly-advanced, programmable device server connects your equipment to an IP network and monitors it to watch for events at specified intervals. When an event occurs, IntelliBox automatically sends pre-determined, user-defined command(s) to the equipment causing it to take appropriate and/or corrective actions without any user intervention. IntelliBox can send email notification that the event was detected and handled accordingly.
Electronics, Computer & Photo > Computers & Accessories > Networking Products > Network & Communication > Terminal & Device Servers


text:
'Smallville' gets big; ABC dulls 'Diamonds'
tube warp
"We did that once. And I think our fans would agree that once is
Franz, nixing the possibility of doing any more nudity on NYPD
ABC, the same network which aired the Victoria's Secret fashion show, digitally
altered portions of Diamonds Are Forever, which aired last weekend. The
Smoking Gun offers pictures of the changed scenes. (Hint: They involve lingerie.)
This Web site devoted to The Real
World and Road Rules has uncovered details about Road Rules'
next season. Apparently, cast members are touring the South and have already
endured a stomach-turning mission at the University of South Carolina. Also,
the site reports former Road Rules cast member Chadwick now has
his own Web site.
When this New York
Post writer decided to participate in a TV documentary about dating
in New York City, she thought she might come across as a real-life Carrie from
Sex and the City. Instead, she "looked like a contestant from Jerry
Springer who'd been booked on Sex and the City by mistake."
Rolling Stone's current cover story focuses on Smallville,
the breakout series on the WB. Click
here to read an exerpt.
page turners
Author Arundhati Roy, winner of the Booker Prize, was sentenced to jail
on Wednesday for contempt of court. Click
here to read the full story from The Times of India.
mixed media
People delivers another fun Where Are They Now? feature with this
update on Ola Ray, the woman from the Thriller video.
Strangely enough, the snake isn't the scariest thing about this


text:
|Shosuro Emon
|Shosuro Takashi
|Kolat Master
Shosuro Emon was a Kolat Master prior to the Clan War and was known as the The Shadow's Bane.
Appearance Edit
Emon was handsome, with long dark hair, and black eyes. He never wore the Scorpion mask, except when impersonating one. [1]
Lying Darkness Edit
Emon's brother, Shosuro Takashi, was a Shosuro Ninja. One day Takashi was taken apart and Emon did not see him more. One night Takashi appeared in his window as a faceless minion of the Shadow and claimed his brother for his new master. Emon was already indoctrinated as a kolat and he had been warned about this event. Emon plunged a sharp of crystal into his brother's face, destroying the blank-faced monster his brother was. [2]
Hatred Edit
Emon faked his death, as taken away by his brother, becoming Kolat Master at nineteen and researched the connection between the Shosuro Ninjas and the Shadow. Every agent he sent in the tracks of a ninja disappeared and never returned. Emon orchestrated several "baiting" operations that drew Shadow minions into the open and them destroyed. He became the coordinator of the kolat efforts against the Shadow. [1]
Hidden Temple Edit
In 1132 Emon was at the Hidden Temple with the rest of the Masters and the kidnapped Doji Shizue. They surveyed with the Oni's Eye the events of the Assault on Otosan Uchi. [3]
See also Edit
- ↑ 1.0 1.1 Merchant's Guide to Rokugan, p. 97
- ↑ Merchant's Guide to Rokugan, pp. 96-97
- ↑ Rulebook Story (Ambition's Debt)
|This Scorpion Clan related article is a stub. That means that it has been started, but is incomplete. You can help by adding to the information here.


text:
The United States is ready to make a triumphant return to the moon, striking out boldly into the solar system in an attempt to regain the confidence of the heady days of the Apollo program. But a shocking discovery at Shackleton Crater brings the first Prometheus mission to an abrupt halt. Remote robots have uncovered human skeletal remains - and forensic analysis at NASA reveals the corpse to be over 700 million years old. As the news of this discovery is leaked across the universe - and a battle rages over the truth of our heritage - the Event Group is tasked to unravel the mystery behind this ancient visitor. Colonel Jack Collins once again leads a team of the world's greatest scientists and philosophers on a journey that will take the Event Group into the realm of space and confront one of humanity's most pressing questions: Could something - or someone - else be coming to finish a war that began almost a billion years ago?
©2007 David Lynn Golemon (P)2014 Recorded Books
I loved this book - there's enough intrigue and action to satisfy my tastes. I've become a devoted advocate of the Event Group series of books. My only problem is that some of the descriptions don't tell you what book in the series they are, in which case, I've just had to guess and plug ahead. Legacy sets up the foundation for any number of follow-on books to carry on the tale begun here, but so far, I haven't stumbled on a sequel. Hopefully there will be one forthcoming. I just finished the Carpathian book, which also leaves the foundation for follow up books, but who knows what such a follow up will be called, or when it will be released. These, to me, are the only shortcomings in the series, but they won't stop me from reading every Event Group book that David writes. I love the characters, the narrator, and the story lines.
An excellent combination of familiar characters, a space anomaly, and action!
As always, you just gotta love Colonel Jack Collins and Sarah Mackintyre (however they're spelled).
There's something out there, and it's coming this way . . .
I wish they'd make movies of this entire series! The characters and story lines are all gripping and exciting - what more could one ask in a movie?
"another awesome ride!"
love this series, if you like the x files, indiana Jones, or Tom Clancy, you'll live this series.
"Great book but out of order"
Why did this come out after Overlord?? Otherwise another great Event group novel. Richard Poe is great as ever. The story keeps you going even though if you have overlord you know the ending kinda.
"Brilliant as always"
Listening to Legacy (as opposed to previously having read it), I found the story to be even more engrossing and emotional (especially at the end). I found myself using a few tissues to mop up the tears. I especially love the romance between Sarah and Jack, and hope this continues.
"Wonderful narration, as ever"
Ignoring the "hokey cokey" science, a good adventure!
Amusingly, the App tells me I need to submit at least 15 words .. Which I guess I've done now!
The Event Group saga will never be the best literary find in the world ... It is, however, great fun!
"Boring....to much off the subject title."
No ... this started on track but after a 1/3 of the book it lost it.
Lost track of the story line . Too much irrelevant dialogue
Narration was ok. Unfortunately couldn't get past the long boring irrelevant dialogue
Disappointment. It was one of my favorite topics. Earth Origins
I am barely half way through the book and have no desire to continue listening.
"If i hear Frozen one more time..."
Better editing. I think this book was written by a machine. Golemon appears to have mechanized his writing style. Constant overuse of expressions such as "cursed ", and, esp. "frozen" ( froze their blood, froze in place, froze when they saw , etc. etc. ) made this offering almost unlistenable.

The story lines are now predictable.SPOILER ALERT : No one in the Event Group will ever be harmed it appears, aside from age related issues.

That said, don't be someone from another country who gets involved with this team. Bad things will happen!
I am done with this series after this story.
Nothing jumped out. The monsters were sort of cool.
Anger at the author for the slipshod effort. Poe does his usual high quality presentation, but even he can't put lipstick on this pig.
Unless you are a diehard Event Group fan, I recommend avoiding this offering.
Middle-aged, married dad of two, living in Northern Burbs of Chicago. Hard Sci Fi addict, and lover of great storytelling. Almost all of my reading is now in audio format.
Ugh. Basically, Clive Cussler but on the moon.
Utterly cliche, worn out, trite and boring. One character actually used the term "Ray Gun." God, really?
The story structure relies on such spoon-fed convenience, that it's not just unbelievable, but annoying. I hate being 5 steps ahead of the narrator. I'm no prodigy, but I found myself thinking things like "...really?" and "no shit," and "great, can we please get on with it?"
And the narrator didn't help matters. He'd be great narrating a mid-70s crime novel. SciFi ain't his gig, though.
I had to quit after 2 hours of eye rolling. Won't be buying anymore Event Group books.
"Alternate reality"
Entertaining but not attached to current true science fiction. Alternate reality seems to be the theme. Glaring impossibilities. Still enjoyed the narrative. I like science fiction not science fantasy. Performance is excellent.
"i will miss the great character"
I feel like these r my friends the story is so good, the narrator is great so much so that I found my self crying. what a fab writer
Report Inappropriate Content
If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.


text:
- Admissions
- Academics
- Campus Life
- Athletics
- Cost & Aid
- News & Events
- About Plattsburgh
Approved by Executive Council on September 9, 2008
|Policy Number
|Policy Owner
|Library and Information Technology Services
1.0 Purpose
To ensure that policies and procedures relating to the collection, maintenance and dissemination of social security numbers are implemented and maintained at SUNY Plattsburgh in accordance with state and federal regulations.
2.0 Revision History
|Ref Section
|New Document
|Minor Revisions
|Minor Revisions
3.0 Units and Persons Affected
All SUNY Plattsburgh faculty, staff, and business associates in connection with the collection, maintenance and dissemination of Social Security numbers (SSNs).
4.0 Policy
Social Security Numbers will not be used as a means of identifying an individual on any campus form or report, print or electronic media, except where required by federal or state law.
"It shall be unlawful for any Federal, State or local government agency to deny to any individual any right, benefit, or privilege provided by law because of such individual's refusal to disclose his social security account number."
A student's social security number is, by definition, "personally identifiable information" under FERPA. Social Security Numbers (or portions) may not be disclosed without consent with the exception of legal obligations (i.e. processing loans, employment, etc.).
"Institutions shall not display student Social Security Numbers on public listing of grades, class rosters, student ID cards, student directories, or anything else unless specifically authorized or required by law."
Forms requesting a SSN will include a statement that addresses the need for the SSN and the law requiring the information.
Offices that offer window service will ask for the individual's Net ID for account access.
Records containing SSNs will not be downloaded or stored on college or personal workstations or other electronic media devices that are not secured against unauthorized access in accordance with Plattsburgh State's Workstation Use and Security Policy.
Paper and electronic records containing SSNs will be collected, maintained and disposed of in a secure manner in accordance with Plattsburgh State's Device and Media Controls Policy.
5.0 Definitions
Refer to Information Security Glossary for Definitions
6.0 Responsibilities
All members of SUNY Plattsburgh will comply with this policy.
The ISC will be responsible for conducting an annual review of departments using SSNs.
7.0 Procedures
Department stewards will complete the Request for Access to Social Security Number Form and submit it to the ISC for approval.
Departments using SSNs will be audited on an annual basis to determine continued need for access and review of safe procedures.
8.0 Documents
For questions about the Campus Handbook, please contact:
Management Services Office
Office: Kehoe 710-11
Phone: (518) 564-2538
Fax: (518) 564-2540
Email: email@example.com


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A Telephone Visionary Who Is Cutting the Cords for Consumers
By ANTHONY RAMIREZ
Published: November 15, 1992
As with most things with Craig O. McCaw, there was no high-voltage epiphany, no eureka, no heartbeat-skipper that he can point to in 1979 when the realization that changed his life and the course of an industry began to take hold.
It was merely a gradual dawning that came as he drove around the streets of Seattle in his 1974 Pinto station wagon with the most advanced car telephone then available, dialing 10 times, sometimes 20 times, even 30 times, just to complete a single, scratchy, disconnects-if-you-turn-the-wrong-way phone call.
"It seemed to me that if it could be done right and in a big way," he said quietly last week, "cellular phones would be worth a fortune."
Earlier this month, Mr. McCaw went far beyond proving the financial value of cellular telephones and took a giant step toward fulfilling a vision that is radically changing how people communicate electronically.
That step came on Nov. 4, when the American Telephone and Telegraph Company announced that it was negotiating to buy one-third of McCaw Cellular Communications Inc., of which Mr. McCaw is chairman, for $3.8 billion. McCaw, based in the Seattle suburb of Kirkland, Wash., already is the nation's biggest cellular carrier. But with a single stroke, the deal with A.T.& T. would sharply cut McCaw's massive $5 billion debt, put the esteemed brand name of A.T.& T. on the business cards of McCaw sales executives and open the doors to McCaw of A.T.& T.'s famed Bell Laboratories for the technical advance of cellular phones.
"There isn't any question that McCaw could become a great company without A.T.& T.," said James L. Barksdale, McCaw's president, "but this deal allows us to do it better and quicker." Dennis Liebowitz, a longtime cellular analyst for Donaldson, Lufkin & Jenrette Inc., the securities firm, said, "It brings the company much closer to the wireless future that Craig envisions. He didn't have the money before this."
The deal also neatly eliminates, by embracing it, McCaw's most formidable potential competitor: A.T.& T.
"We invented cellular," said Lewis M. Chakrin, A.T.& T.'s vice president for personal communications services. "McCaw capitalized on it and understands it. This is a very natural alliance."
NEARLY half of America's households already have cordless phones, which grant only a tantalizing degree of mobility, out to the porch or the backyard. Using cellular phones, and the second-generation wireless phones now being developed called personal communications services, Americans in a few years will have a freedom of movement and access to services undreamed of only a decade ago.
Like the Gulliver figure in McCaw's television commercials, consumers will one day be fully liberated from the tyranny of the tethered telephone. They will be able to make and receive phone calls wherever a radio signal can reach -- not just in a car or on the street, as today's cellular phones allow, but also inside buildings and on mountaintops in remote sections of the country, where technical limitations now prevent cellular phones from working. McCaw and A.T.& T. are expected to lead the development of a new wireless network that will permit all that on a national basis, equipping consumers with such Jetsonian devices as wireless notebook computers for transmitting and receiving fax messages and phone calls.
IF the deal with McCaw is made final, A.T.& T. would be the latest in a series of large strategic partners that have opened their wallets for McCaw at crucial stages in the company's development. Such partners include E. W. Scripps, a broadcasting and newspaper publishing company; Affiliated Publications Inc., owner of The Boston Globe, and British Telecommunications, the owner of much of the McCaw stock that A.T.& T. plans to buy. Yet even though outsiders have often owned large chunks of the company, they have not taken away McCaw's independence.
"We've always been in the money-raising business, looking for partners," said Mr. McCaw, who is 43. "That's been our modus operandi from the very beginning -- expanding and contracting debt in order to grow."
He has grown so much that a year ago he launched the North American Cellular Network, which despite its name still has a way to go before it is even fully national in scope and becomes a true wireless counterpart to the more than 200 million miles of copper wire installed over the last century. Nonetheless, beginning with 600,000 of its own subscribers, McCaw has already added 900,000 more to the network, from its own operations and from such carriers as BellSouth, Pacific Telesis and Cantel of Canada.
Mr. McCaw's goal is to establish a network with all the features of the wired network and more. When a customer travels from, say, San Francisco to New York, she knows how to use a wired telephone and how to pay for it.
Nothing is that simple with cellular phones. Like more familiar cordless phones, cellular phones are radio transmitters. There is no extra charge for using the frequencies for cordless phones because the signal goes a short distance in the home to an inexpensive link to the wired network operated by a local telephone company. But cellular frequencies carry a big extra charge because they connect relatively long distances to expensive radio transmitters and computers in service areas known as cells, which then link up to traditional networks.


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M3-0.50 Class 4 Zinc Plated Finish Low Carbon Steel Thin Jam Hex Nuts, 100 pk.
VALUE BRAND| Zoro #: G1780965| Mfr #: 6CB57
Zoro #: G1780965Mfr. Part #: 6CB57
$2.79 /pk
Orders over $50.00 ship free. DetailsStandard ground shipping
Technical Specifications
|Zoro #: G1780965 Mfr #: 6CB57
|Item: Jam Nut
|Fastener Thread Direction: Right Hand
|Fastener Thread Type: Metric
|System of Measurement: Metric
|Nut Standards: DIN 439B
|Nut Style: Thin Nut
|Width: 5.50mm
|Basic Material: Low Carbon Steel
|Wrench Size: 5.5mm
|Fastener Finish: Zinc Plated
|Material Grade: Class 4
|Dia./Thread Size: M3-0.50
|Country of Origin (subject to change): Multiple
Product Description
Jam Nut, Nut Style Thin Nut, System of Measurement Metric, Basic Material Low Carbon Steel, Material Grade Class 4, Fastener Finish Zinc Plated, Fastener Thread Direction Right Hand, Dia./Thread Size M3-0.50, Fastener Thread Type Metric, Width 5.50mm, Wrench Size 5.5mm, Nut Height 1.80mm, Nut Standards DIN 439B, Package Quantity 100


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|Boulder, 12'
|Hueco: V6 Font: 7A [details]
|Page Views:
|Submitted By:
|Eric Whitbeck on Nov 29, 2011
|Comments on American Music
|Add Comment
|Show which comments —
By Eric Whitbeck
Jan 5, 2012
|Sure Claude, just follow around the old guys flashing all the problems. Thanks for submitting the photos. Keep looking around and I am sure you will find at least one sweet rock out there.
By claude.
From: ABQ, NM
Jan 7, 2012
Sorry, I can't help myself, you guys always find all the good stuff! This line is really good! A bit like Scrapula, but without the grit. Pretty damn scary I might add. I did it with one pad and no spotter and was worried I was going to end up in the tree. Thanks for posting this!
By Eric Whitbeck
Jan 9, 2012
|There may be more good climbing in the area. I have not explored much but some of the higher stuff on the trail looks interesting and there may be some other stuff at the same elevation to the east.
By claude.
From: ABQ, NM
Jan 9, 2012
|There is a big boulder further east over the ridge that had some lines on it that looked decent, some was a bit gritty, but would probably clean up.
By Eric Whitbeck
Jan 10, 2012
|The better rock seems to be either on the ridge itself where it is getting weathered by wind or in a drainage where it is polished by water. I am not sure that helps, but it seems to lead to the better stuff. I may have seen that boulder if it had a steep north face but not much feature. My theory remains that if the boulder has one really nice problem then it is worth developing and other stuff naturally follows, but if there is not a line that is worth dragging a friend out to, then it is probably best to just keep looking. There has to be more stuff since I put up two of the better problems in the canyon in the last two years and Rio Bravo is only a few months old. Cheers


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Sat prep
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Technical issues with devices can be a headache, so setting some ground rules for device management helps mitigate some hiccups. Mills recommends making it clear that it is students' responsibility to bring their device to school charged and ready to go. Designating a spot on student desks or tables where devices go when they aren't being used for a specific assignment is also a great way to deter students from succumbing to distraction.
Via Nik Peachey


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Villafranca del Bierzo Vacation Packages
Villafranca del Bierzo is near a range of colorful Leon's well-known sights. Two attractions that should be on every visitor's to-do list is the wonderful Villafranca del Bierzo Castle and the much-loved Descendientes de J. Palacios. If you have time, don't miss Castro Ventoso and the Vino del Bierzo Winery.
Villafranca del Bierzo offers some interesting cultural attractions nearby that make great places to visit. Discover the museums and collections in the Museo del Bierzo in Ponferrada.
Those travelling without kids will love an afternoon or night out at the Bodega del Abad in Carracedelo, the Prada a Tope Winery in Arganza and Pittacum Winery.
When you're ready to wind down after enjoying the many charms of Villafranca del Bierzo, check in to one of the many local short and long stay accommodation options. The AC Hotel Ponferrada by Marriott, the Aroi Bierzo Plaza, Ponferrada and the Hotel Las Doñas are just three of the many great places to stay around here.


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Ankit Tiwari Net Worth And Biography
Ankit Tiwari Net Worth And Biography, Ankit Tiwari upcoming movies list Facebook Twitter Wikipedia all details available on boxofficetotalcollection.in
Ankit Tiwari is a standout amongst the most well known male playback vocalists in the Hindi film industry today. He is additionally an understood music author and has various hit melodies amazingly. Ankit Tiwari has seen a lot of achievement at a youthful age and is viewed as a rising star in the industry.Net Worth: Coming Soon
Salary Sources: Ankit Tiwari has sung a few hit tunes furthermore made music for various motion pictures and is amongst the most looked for after male playback vocalists today.
Conceived: March 6, 1990 (25 years of age)
Ankit Tiwari Net Worth And Biography
Life story & Professional Career
Ankit Tiwari was conceived in Kanpur, Uttar Pradesh and originates from a musical family, with his guardians running a reverential music gathering. Here, he was prepared in established music to keep pace with the family custom in the field of music. He later began filling in as a creation head in the radio station of Gwalior yet it was not the street's end for this capable craftsman. Ankit had greater desires, which acquired him to Mumbai inquiry of achievement in the Hindi film industry. Before long he was singing a few jingles and creating music for some TV serials. He was initially restricted in by writers Ismail Darbar and Himesh Reshammiya to sing for them. In 2010, he was allowed to create music for his first film with "Dooni Chaar".
He likewise made the music for the film "Sahib, Biwi aur Gangster", with which he additionally began his singing vocation in the business. His huge break came in 2013 with the motion picture called "Aashiqui 2", whose melody "Sun raha hain na Tu" brought him moment acknowledgment in the business and he turned into a surely understood artist. Another huge one for him was "Ek Villain", a 2014 discharge which had hit melodies like "Jaise Banjaare Ko Ghar" and "Teri Galiyan". The recent had been sung and in addition created by Ankit Tiwari and got him the prestigious Filmfare Award for Best Male Playback Singer. Ankit Tiwari has additionally sung a melody for a Pakistani motion picture called "Container Roye". Different motion pictures in which he has contricuted are "Roy", "Khamoshiyan" and "Alone". He has made an enormous achievement in the business due to his remarkable sexy voice quality and solid vocals, which settle on him a favored decision for a specific sort of tunes in Hindi movies. He is one of the sprouting vocalists amongst the more youthful era of male artists in the Hindi film.
Ankit Tiwari went under debate when his better half blamed him for assaulting her over and again and the occurrence prompted his capture. He turned out on safeguard soon however an argument was recorded against him and his sibling, Ankush Tiwari, the last confronting the allegation of bothering and undermining the casualty. As of now, both the siblings are dwelling in Versova area of Mumbai and Ankit is at the end of the day on statures of prominence in light of his uncommon ability, astonishing voice quality and awesome adaptability.
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by: PlayTales Books • 416
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They will learn about the life of the prophets, Noah's ark, the miracles of Jesus…and much more!
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Umaga hits out over tackle
Tana Umaga has described the reaction to his infamous tackle on Brian O'Driscoll as "hard to believe and harder to stomach".
By Tony Curtis
Last Updated: 26/09/07 12:02am
Former All Blacks captain Tana Umaga has described the reaction to his tackle on Brian O'Driscoll during the 2005 British Lions tour as "hard to believe and harder to stomach".
The centre came under fire after O'Driscoll was left with a dislocated shoulder just a minute into the first Test at Christchurch.
Umaga and All Blacks hooker Keven Mealamu had caught O'Driscoll heavily, however despite both players being cited, neither faced any charges following and independent investigation.
However, Umaga has finally spoken about the incident in his autobiography Tana Umaga - Up Close, which was released on Wednesday.
He said: "You don't want to take it personally but it's almost impossible not to when another player, a guy you had some respect for, attacks your character in the most direct and damning terms.
"My first thought was geez, don't be a sook; there's no use crying about it, man, it's over. On the other hand I could understand how bitterly disappointed O'Driscoll was.
"He would have been just like me: buzzing with anticipation, really up for it, and desperate to make a point on the field."
Umaga has also hit out at criticisms from O'Driscoll that he had failed to contact the Irish centre to find out how he was.
He explained: "At first the kerfuffle didn't really bother me.
"It was a case of, oh well that's the way it is. But it just snowballed and O'Driscoll kept going on about the fact that I hadn't rung him to say sorry.
"I'd actually tried to get hold of him on the Monday via the Lions' media liaison person but I never heard back."


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Starting the conversation
The first thing you need to do is make sure your client understands commerce platforms in general. Then you should explain that a great commerce platform delivers the features that your client needs now, as well as those they might need in the future.
Getting started
When starting a conversation with a client, you'll want to talk about choosing a platform to power their site. Chances are that your client already has an idea of which platform they want to use. They could have arrived at this decision in many ways — they might want to choose a platform they already use; they may be going on a friend's recommendation; their suggested platform might simply be the only one they know of. Whatever the case, you'll want to spend some time telling your client about their options and confirming the assumptions they've used to make their decision thus far. Having a conversation about choosing a commerce platform is important, because it will help your client make an informed decision about this critical component of their project.
Start with commerce platforms in general
While this guide is dedicated to helping you show your clients that Shopify is the best bet for their shop, you can't start the conversation by talking about Shopify. Listing off some of Shopify's compelling features and benefits without having a larger conversation about the role that the commerce platform will play in their project is like giving the answer before you've stated the question. You'll want to briefly go through the things they should be looking for when they decide which platform will work best for them.
What they want
Choosing a platform that can deliver on your client's requirements is a must for launching their new site. If a platform can't handle most of the things they wish to accomplish with their shop, then it's obviously not the right platform for them. Even if these features don't make it into the scope of the project you're creating with them, they'll want to make sure that the platform you help them choose lets you come back and build those features in the future.
What else can the platform do?
After they've established that a platform can do the things that they currently need it to, they need to look at the other things it can do. This is a great way to judge how flexible the platform is, and how flexible their business will be able to be while using it. If they choose to open a physical retail store, is that something they can easily do? If they want to use a third-party fulfillment service, is that possible?
Your client will need to be able to adapt to changes in the way their shop and business operates, and having a flexible commerce platform will really help them succeed.
What will it be able to do in the future?
Your client will want to make sure that the platform they choose is going to get better over time. They need to know that the people behind the platform are willing and able to create new features and abilities that may be necessary as time goes on. If a platform doesn't make improvements over time, then their shop will be held back. While others are taking advantage of exciting new features, they will be left with yesterday's technology and fighting an unfair battle.
Learn more about talking about Shopify ›


text: Return to Comics Name in Japanese: 博麗祭事記 An anthology published in 2004-06-20, presented by Coolier. Touhou Tan-i Nintei Kyoukai Artist: AmamizuTranslated by a Nameless Fairy, edited by Mysterio006Download Return to Comics Retrieved from "http://touhou.wikia.com/wiki/Hakurei_Festival_Records?oldid=92384" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: Anthology Hakurei Festival Records


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If you live in a dry climate like Colorado or Arizona, or if you spend a significant portion of your week working outside, you likely suffer from dry skin. There are two main reasons why people become so frustrated with dry skin. First, it can itch. When you have a part of your body like a knee or elbow that's consistently dry you likely find yourself reaching to scratch it on a regular basis. Even if it doesn't itch per se, dry skin can still be irritable in terms of how it feels. The second reason why so many people hate to have dry skin is because of the way it looks. When your legs, arms or face are peeling and dry skin is showing, most people feel that they simply don't look right.
It is primarily because of these two things that most people look to treat their dry skin in whatever way they can. For most people, simply applying lotions or moisturizers on their body after they get out of the shower or a couple of times throughout the day can be enough to counteract dry skin caused by sun exposure or a dry climate. For these people putting lotion on their body consistently can be enough. However, for many people out there, applying mens hand lotion a few times a day simply isn't enough. These people suffer from such dry skin that they would have to apply a standard lotion virtually all day if they wanted their skin to be moist and smooth.
For these people, finding a hand balm that's strong and that works on dry skin anywhere on the body is paramount. Fortunately, there are many companies out there that produce high powered lotions, balms, and salves that are specifically designed for people that suffer from extremely dry skin. These products are designed to help people that work as mechanic, that stand out in the sun all day, that are constantly having to wash their hands, that work construction jobs, or that live in an incredibly dry climate. These products are designed to penetrate deep into the skin to ensure that the skin not only heals, but that it's also protected going forward.
Of this group of products, nothing is better than The Hand Stuff. The Hand Stuff is a men's hand balm that is specially designed to help men and women with incredibly dry skin. The makers of The Hand Stuff understand that for many men out there a standard lotion simply isn't going to be enough. This is why they crafted a specialty hand salve with powerful ingredients. The Hand Stuff works for even the driest skin, and it only has to be applied one to two times each day to work properly. An incredibly small portion of the balm is applied on the hands or anywhere else on the body and within a week or so the dry skin will be completely healed. A small container of The Hand Stuff is so strong that a small can of it will likely last you months.


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I once worked a job in which someone gave me the power to interview writers for staff writing positions. Months later the company was sold, and our jobs were eliminated. I'll leave it to history to decide if this was a coincidence. In my brief tenure at the top, though, I learned that an incredibly large portion of the job-seeking public does not know how to write a proper cover letter.
Misspellings were common. According to many job seekers, their and there and they're are interchangeable.
Resume templates were quite common as well. You could tell when a candidate was sending the same cover letter to every employer, because it was not tailored to the specific job. "To Whom It May Concern," they would say, "I am well-qualified for this position, whatever it may be. You are hiring, right? If not, do you know who might be…"
We interviewed one guy who showed up for his interview in jeans, a white T-shirt and a leather jacket. One minute into the interview he started bad-mouthing his former employer. He then proceeded to drop several f-bombs. I sat across from him and made notes like, "Probably knows how to get cocaine – a plus for the sales team" and "Creative use of swear words" and "Is owning the whole leather jacket persona." He actually grabbed my notebook to see what I was writing. Needless to say, we canceled the rest of the interviews for the day because we had definitely found our new CFO.
Nowadays I find myself sending the occasional cover letter, because when you're in the freelance game, the hustle don't stop. Gigs come and go, and sometimes you have to more or less beg for work. So I've been reacquainting myself with the best practices of cover letter writing.
This is how it's done.
Greet the hiring manager by name,
Drop the name of your friend at the company who is recommending you for this position. Casually mention that you taught her everything she knows about her current job. If you don't know anyone who works at the company, use an attention-grabber here. Something bold like, "You've seen the rest, now see the best." Or: "I once saved a busload of people from plunging off a cliff in Belize. Do I have your attention now? Good. Because I want to be your next regional sales manager, and if given this opportunity I will keep your Midwestern sales staff from plunging off the cliff of our Belize-like economy." You get the picture. Come out guns-a-blazing.
Scan the job ad and jam as many of the skills required into the second paragraph. "I have the leadership and organizational skills to quantify online solutions for a 21st century marketplace thanks to my self-starter attitude, college degree, professionalism, American citizenship, database skills, ability to be a team player, knowledge of light HTML and California driver's license."
Recap all relevant jobs you have had. If you have not had any relevant jobs, get one. If there isn't that kind of time, provide parallel examples of how work you have done crosses over to the work you will do. Add numbers to highlight success stories, regardless of context. Include an example of you taking initiative and getting results. "I thought I had pulled everyone out of the building, and that's when the rafters cracked and the room caved in from the heat of the fire, and I heard the baby cry, and I knew I had to go back in, even though I was scheduled to give the Zimmerman presentation in half an hour."
Briefly sketch out some high-level ideas for how you could benefit the company. For example: making them more money. This one is huge. If you can make a company more money, they will very likely hire you and then ask you to make it some more money. Another option: Promise to bolster the middle infield on the company softball team. Pro tip: The HR manager is usually also the company softball team coach.
Say goodbye.
Sign your name.
Include your phone number, email address and LinkedIn or website.
Stuff the envelope with small chocolate donuts. If filing electronically, add a jpeg picture of small chocolate donuts. The HR manager will get it.
Then don't make any plans for the next 30 seconds because your phone is about to ring like crazy.
UPDATE: What do you do when your cover letter works? This video on job interviews from The Onion offers some great advice.


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After the work is complete, return to the site and rate your tradesman based on their quality of work, reliability and value for money.
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Found Modernization reliable and excellent craftsmen,and have no problem recommending them at all.
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Breast augmentation right breast not dropping and oddly shaped. Any suggestions? (photos)
Doctor Answers 4
Breast augmentation right breast not dropping
Odd shaped right breast, not dropping
Healing process
You are not wrong when you say that your right breast is oddly shaped compared to your left breast, but that will not last. This is a very normal and common part of the post operation healing process many have gone through. You look to be healing very well, your breast have simply not dropped yet. And they weren't supposed to yet. Some implants will settle in as little as two weeks, while others can take up to 4-6 months to show their final results. Once your implants do "drop and fluff" this tightness in your chest will be beneficial to keeping the augmentation look natural and "perky" for a long time to come.
My advice is to continue your healing process and make sure to attend all follow ups with your plastic surgeon post-op, and to let him or her know of all worries that you have so you can experience the most optimal healing process.
Best wishes
Traci Temmen, MD
Tampa Plastic Surgeon
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These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.