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Mental Health
Have Mental Health Questions? Ask a Psychiatrist Online
Dear customer,
Thanks for your question.
What is your weight and height? Do you take any daily medications?
Dear customer,Thanks for your reply.
Body mass index (BMI) is a formula that estimates body fat using weight and height. This formula is useful since it has been shown that excess body fat is related to serious health conditions.BMI values and their interpretation:Underweight: Less than 18Normal weight: 18.5-24.9Overweight: 25-29.9Obesity: BMI of 30 or more30 to <35 Stage I obesity35 to <40 Stage II obesity≥40 Stage III obesityYour BMI is 33 and are classified stage I obese.Weight gain can be due to genetic, hormonal, physical inactivity, as well as excess calorie intake. Also certain medications which are used to treat depression may cause weight gain. One of the most important investigation which can be done is thyroid hormone test since when there is inadequate thyroid hormones in the body this may lead to weight gain and an inability to lose weight despite exercising.
Even a weight loss such as 5 to 10 pounds a year has been shown to cause a substantial benefit such as a 25% decline in mortality. A realistic goal is the loss of 5-10% of your body weight and then maintaining the resultant body weight over a period.
You must eat whenever you are hungry, but just enough to satisfy your hunger. You can have a balanced diet of small meals 4-6 times every day.
Managing calorie intake is the right step towards managing weight. A healthy diet helps.
Regarding your diet the following advice will be beneficial:
Increasing starches:Wholemeal Bread. Eat plenty of cereal products such as bread, breakfast cereals, rice, pasta, noodles.Porridge or high fiber wholegrain cereals.Eat more root vegetables and starchy fruits such as potatoes, plantain,green bananas.Potatoes, pasta or riceInclude pulses and vegetables in meat dishesWholemeal flour in baking
Decreasing fat:Use as little oil or fat as possible when food is prepared or cooked.Avoid fryingChoose lean cutsTrim off visible fatDon't add meat fat to graviesAvoid pies and sausagesCook in vegetable oil which Is changed frequentlyLow fat polyunsaturated margarine'sUse semi-skimmed milk. low fat cheese, or low fat yogurt.Eat fewer cakes. pastries,confectionery, and biscuits as these can contribute considerable amounts of fat.
Increasing fruit/vegetables:Increase use of wider range in saladsTwo vegetables at each mealFruit as a desert instead of puddingsBowls of fruit on display for easy accessInclude vegetables In meat dishes, e.g.stews and curriesDecreasing Salt:Fresh food in preference to tinned or packagedUse more herbs and spices to add flavorMinimum use in cooking and at tableReduce meat and vegetable extracts
Decreasing Sugars:Decrease use in cooking and at tableArtificial sweetenersFresh or dried fruit can add sweetness to tasteLow calories or sugar free drinksAvoid confectionery
To summarize basically to achieve optimal health outcomes you need a diet rich in complex carbohydrates, particularly whole grains, fruits, and vegetables, along with healthful oils and lean protein sources. Also you need to stop going hungry for extended periods each day, as this will not be beneficial, and you can have free access to low-calorie foods such as fresh fruits, fresh vegetables, nonfat dairy, dried fruit, whole grain breads or cereals.Though there are many diets and eating plans to help lose weight, the only proven long-term and safe method is to burn more calories than are ingested.
You need to embrace a healthy eating lifestyle by choosing a variety of nutrient-rich foods, including fruits, vegetables and whole grains and small amounts of energy-dense foods like olive oil, nuts and dried fruits, along with exercise, and you can ask your doctor about the right type of activities for you, since even small amounts of activity provide immediate benefits.
Exercise is a must and is an adjunctive to weight loss.You can also try out low-impact exercises, such as water aerobics and water resistance training. You need to develop a graded exercise regimen in consultation with your doctor.Start small with a few exercises initially and keep adding new exercises as you progress.http://www.mayoclinic.com/health/aquatic-exercise/SM00055Another approach would be Cognitive behavioral therapy which is helpful in changing and reinforcing new dietary and physical activity behaviors.You also need to sleep adequately with 8 hours of sleep daily to prevent to prevent visceral fat accumulation. Oversleeping and decreased sleep time can cause visceral fat to accumulate.Lastly decreasing your stress levels will also be beneficial in preventing further visceral fat accumulation, and exercising will also be helpful in decreasing the stress levels.
Take care.


text: The Temple of the Golden Lotus is a shrine located in various villages within the Dragon Kingdom. The temple in Lau Kar was a frequent target of thievery by the Yagyu Clan, whereas the temple in Stormtop Village houses a large golden statue depicting the prophesized Golden Lotus King, whose appearance bears striking resemblance to Monkey Khan. According to Li Yuen, the temple is often used to welcome visitors. (SU: #13, SSS: #8)

subset: commoncrawl


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Denise Monzingo
- RRISD's Monzingo superintendent of the yearrockdalereporter.com
- REDUCATION NOTESrockdalereporter.our-hometown.com
- RNEWSBRIEFSrockdalereporter.com
- RFirst look: No RISD tax hikerockdalereporter.com
- RSchool finance: Progress but stay tunedrockdalereporter.com
- RRISD proposing 'fine tuning' in hearingrockdalereporter.com
- RExtension for RISD's Monzingorockdalereporter.com
- RState of the district: Good numbers for RISDrockdalereporter.com
- RBid opening set Wednesday on school land sale offeringrockdalereporter.com
- RGraduation moved indoorsrockdalereporter.com
- RIt's official: Buckholts keeps river arearockdalereporter.comRockdale , Supt , Little River , Buckholts
- RSuperintendent gets contract extensionrockdalereporter.com
- RGREAT TIME FOR TIGERSrockdalereporter.com
- RDistrict is halfway to $1-million cutsrockdalereporter.com
- R'Reorganize, not replace' approach works for RISDrockdalereporter.com
- RBack to the 'old' school calendar in 15-16rockdalereporter.com
- RPlan in place for budget-cut taskrockdalereporter.com
- RRISD 'adjusting' grades in one high school classrockdalereporter.com
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I checked in late for a next day departure. I read all the reviews and decided for my purpose, this was the hotel for me. The staff was very friendly, and they had a good looking breakfast. I was in a queen bed room with only 1 adult, but the room was quite small (even when I am used to European hotels). No carpet at entry/hallway of the room made it feel kind cheap. Could use a better cleaning as well. There were hotels all around and it appears any in Lithicum are within 5-10 mins of the airport. Overall, not bad but not good either. I am staying at BWI tonight and looking for another hotel.
- Reservation Options:
- TripAdvisor is proud to partner with Booking.com, Expedia, Hotels.com, Orbitz, LaQuinta, Ctrip TA, Travelocity, TripOnline SA, Hotwire, Cheap Tickets, Cancelon, HotelQuickly and getaroom.com so you can book your La Quinta Inn & Suites Baltimore BWI Airport reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- La Quinta Inn & Suites Baltimore Bwi Airport Hotel Linthicum
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- Linthicum La Quinta


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Martha Stewart J.C. Penney
December 8, 2011 by staff
Martha Stewart J.C. Penney, The retail giant will review its Martha Stewart product line for "potential changes" due to "the proliferation of Martha Stewart-branded product in the marketplace." ? NEW YORK – Retail giant Macy's is no fan of Martha Stewart Living Omnimedia's new alliance with retailer J.C. Penney, which was unveiled Wednesday morning.
Lifestyle media firm MSLO said it received $38.5 million from J.C. Penney for a 16.6 percent stake and struck a broader pact to bring Stewart products into the partner's stores.
??However, the deal seems to have annoyed Macy's, which has been selling an exclusive Martha Stewart product line since 2007, the Wall Street Journal reported.??
Macy's will review its Martha Stewart line for "potential changes" due to "the proliferation of Martha Stewart-branded product in the marketplace," the paper cited a company statement. ?It added that MSLO only notified Macy's about its new deal on Tuesday night.
??The media firm's five-year deal with Macy's expires around the end of 2012, but can then be renewed, according to the Journal. ??Macy's had the opportunity to explore a similar deal given that MSLO's search for partners was public, a person familiar with the media company's thinking told the Journal.
If Macy's were to drop Martha Stewart amid the J.C. Penney deal, it would be "cutting off their nose to spite their face," because it is the retailer's top home brand, the paper cited that person as saying.??
The paper also highlighted that Stewart has been visible in Macy's marketing. She has, for example, been appearing in holiday commercials highlighting "the magic of Macy's."
??J.C. Penney CEO Ron Johnson, who used to run Apple's retail stores, told the Journal that retail chains must share. "A lot of retailers through the years have fought for exclusivity, and at times that's important, but there are certain brands that should be available broadly," he said, adding that he is more focused on being "the best place to buy" Martha Stewart products.??
Please feel free to send if you have any questions regarding this post , you can contact on
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Learn more about TRINITY GARAGE COMPANY LIMITED. Check the company's details for free and view the Companies House information, company documents and list of directors.
Know about every new company document that is added!
Take advantage of our watch this company feature free of charge and have notifications sent directly to your inbox. Whenever a new document appears on this website, or if their particulars change, you will be immediately informed about such changes. To monitor these changes, all you need to do is click on watch this company.
|Fixed Assets
|£ 235,761
|Tangible Fixed Assets
|£ 235,000
|Tangible Fixed Assets Depreciation
|£ 106,890
|Share Premium Account
|£ 650
|£ 4,145
|Shareholder Funds
|£ 93,987
|Profit Loss Account Reserve
|£ 118,796
|Revaluation Reserve
|£ 140,133
|Called Up Share Capital
|£ 72,000
|Net Assets Liabilities Including Pension Asset Liability
|£ 93,987
|Total Assets Less Current Liabilities
|£ 106,189
|Net Current Assets Liabilities
|£ 129,572
|Creditors Due Within One Year
|£ 133,717
|Share Capital Allotted Called Up Paid
|£ 72,000
|Number Shares Allotted
|£ 72,000
|Tangible Fixed Assets Cost Or Valuation
|£ 235,000
|Tangible Fixed Assets Depreciation Charged In Period
|£ 190
|Creditors Due After One Year
|£ 12,202
Information about the Private Limited Company TRINITY GARAGE COMPANY LIMITED has been prepared for information purposes only. It is not intended to be nor does it constitute legal advice. This is public information provided by the official company register.


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Student Leaders
Rachel Huebner '18President
Hi - my name is Rachel and I'm a junior in Pforzheimer House. I study psychology and history, and am particularly interested in the intersection of law and mental illness. I am from New York City and graduated from the Ramaz Upper School. I spent a gap year at Migdal Oz, an Israeli seminary in Gush Etzion. In addition to serving as president of Hillel, I am an editorial writer on the board of The Crimson, Harvard's daily newspaper. I also serve as a Student Mental Health Liaison. My interests include reading, writing and journalism, Israeli politics, tennis, social service, and traveling. I am looking forward to a great year at Hillel, and please feel free to reach out with any questions, ideas, or concerns!
Contact Information
Ari Berman '19Vice President of Community Building
Hi! My name is Ari Berman and I am a sophomore in Pforzheimer House studying government. I'm originally from Los Angeles, California and attended Harvard-Westlake prior to coming here. I love reading, writing plays, public policy, and watching The West Wing! In addition to being the VP of Community Building, I am also the co-gabbai of Student Conservative Minyan. I'm so excited for this year, and I hope we can sit down over coffee and chat about what you want this year to look like!
Contact Information
Caroline Wechsler '19Vice President of Holidays
Hi there, I'm Caroline, a sophomore in Currier House studying history of science. I'm originally from Durham, North Carolina. In addition to being VP of Holidays, I am an active member in the Student Conservative Minyan and Challah for Hunger. Outside of Hillel, I can be found on the parliamentary debate team and being a Peer Advising Fellow. Feel free to reach out with any questions about Hillel, holidays, or anything else!
Contact Information
Corey Gold '19Vice President of Shabbat
Hello! I am from Baltimore, Maryland, where I attended Beth Tfiloh Dahan Community School. After spending a year and a half learning at Yeshivat Orayta in the Old City of Yerushalayim, I am now studying at Harvard University. While avoiding declaring my concentration, I enjoy playing piano, trying to play guitar, supervising at the Harvard Square Homeless Shelter, and running by the Charles River. I can't wait to celebrate Shabbat with the Harvard Hillel community every week in my new position on the Steering Committee.
Contact Information
Lilly Scherban '20Vice President of Tikkun Olam
Hi! My name is Lilly. I'm a freshman and I hope to concentrate in history of science. I'm from Connecticut, but went to high school in Riverdale, NY. Last year, I took a gap year in Israel volunteering and learning. I love playing basketball, reading, and (obviously) social service! The Hillel community is so welcoming and fun and I'm so excited to be a part of the SC. I can't wait for all our upcoming events, and I would love to hear any ideas you might have!
Contact Information
Sarah Araten '20Vice President of Communications
Hi! I'm Sarah and I'm a freshman living in Thayer! I'm interested in studying biology and math and also very excited to be joining Hillel as the Vice President of Communications this semester. I grew up in New York City, but have loved living in Cambridge and being a part of the Harvard Hillel community. I'm looking forward to an amazing year ahead, and please feel free to email me to stay in touch!
Contact Information


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Be the first YellowBot user to add photos or videos of Golden Age Rest Home
Golden Age Rest Home is a Independent Living facility at 21 Hudson St in Freehold, NJ.
Golden Age Rest Home can be found at Hudson St 21. The following is offered: Doctors & Clinics. The entry is present with us since Sep 9, 2010 and was last updated on Nov 14, 2013. In Freehold there are 97 other Doctors & Clinics. An overview can be found here.
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Canada's situation is, on the surface, similar to that of the United States of America. However, there are two major differences. Firstly, it is generally much colder than the U.S. and secondly, it has the Alberta tar sands.
Canada followed the rise of the United States. It started building sprawling suburbs and turning farming into an industry based on machinery and fossil-fuel-based fertilizers and pesticides. Often looked at as a kinder, more liberal version of the U.S., in fact, it had its own problems and controversies, including a growing crime rate, a yearly seal hunt during which seals were punctured and dragged by hooks and skinned alive while still fully conscious (which most other countries, including the U.S. had completely banned), and a Quebec sovereignty movement which eventually led to the Republic of Quebec after Peak Oil (which so far is more like a dictatorship).
Canada accepted the fact that oil had peaked a bit sooner than the United States, but of course, a few years is not enough to completely change an economy, and Canada has arguably more worries for the future than the United States. Like the U.S.'s loss of Oregon, Canada lost Quebec. Sitting on the bituminous (or "tar") sands, Canada figured that its reserves were second only to Saudi Arabia's. Exploitation quickly began, but the nation realized only too late that the tar sands were not a real fix. The amount of energy was incredibly high just to get the tar sands to produce oil-like substances. Thus, the products were extremely expensive, and the Energy Returned On Energy Invested (EROEI) was extremely poor when compared to oil. Extraction required huge amounts of fresh water and natural gas, both of which became more scarce. In the end, the tar sands have not nearly lived up to their hype. They can't even feed Canada's need for fuel...much less the world's. Cutting shipments of natural gas to the U.S., Canada has had enough to heat its homes over the winters so far, but under increasing U.S. pressure and dwindling supplies, the future of Canada doesn't look so bright. When the energy is finally gone, the whole country will turn into a giant freezer for six months of the year.


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It only takes a minute to get started. Fill out our uncomplicated sign up form and login to the site.
This step is voluntary but will dramatically multiply your chances of getting noticed by other people on the site. Let people know a bit about yourself, your hobbies and upload any nice photos of yourself.
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Chase decides it's time for a workout, and Collin says he'll spot for him. Since they're both living at the Frat Pad, and the cam is live as always, the guys decide to do something fun - Chase decides to get naked and do some bench presses. Once both guys have all their clothes off, Chase lies down on the bench so his cock faces the camera. Then he grabs the bar with both hands, takes a few deep breaths and gets ready as Collin makes sure he's got the bar under control.
After his first rep, Chase has to grin at how close his head is to Collin's cock and balls. And Collin stands at attention, like a good spotter should, with his chest and arms flexed and ready.
Variety is the spice of life, and so we get a view from the rear as well as the front. We can't see Chase as well, but this view from behind Collin is certainly tempting - and doesn't he have a fine ass!
Once he's done doing his bench presses, Chase sits up and shows his nice pumped shoulders and chest. And both guys give a smile for the camera. I like the way the guys at Frat Pad pump iron naked, and I wish the guys at my gym would try it!


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Executive Order 13603 erases the Constitution and in a single pen stroke gives the US government total control and ownership of ALL labor, industrial, agricultrial, energy, transportation, local and state agenices. E.O. 13603 allows the president declare a national emergency over anything. There need be NO natural disater, no military incursion, nothing out of the ordinary. The president simply has to declare that E.O. 13603 is in effect and the United States of America as a Republic ceases to exit.
EO 13603 gives Obama the power over all commodities, food products, health care, gas supplies,any and all products capable of being ingested by human beings and animals; all forms of energy; all forms of civil transportation; all usable water from all sources; health resources; forces labor such as military conscription; and federal officials can issue regulations to prioritize and allocate resources."
EO 13603 is the plan to control our economy and our lives in the event of a crisis endangering our national security. There are ZERO checks and balances written into the E.O 13603. There is actually NO language written into E.O. 13603 for returning the presidents ABSOULTE power back into the hands of the 3 branches of the US government. The US Constitution becomes null and void along with the US Congress and the US Justice Department.
After, E.O. 13603 is enacted the president can round up US citizens and by threat of incarceration, and or starvation, compel US citizens into FORCED Labor for unspecified lengths of time.
Benito Mussolini defined Fascism as the "merger of government and corporatism." We've witnessed the financial rape of this country by Walstreet and their Congressional lapdogs.
In the United States it is known that the NSA/CIA/RIO/FBI are openly and pervasively spying/surveillance on EVERY American. Everyday, the Orwellian nightmare of recording and searching literally every single electronic communication in the country, and the world continues unabated.
Congress is worthless in protecting our interests, and even more egregious, is complicit in the destruction of this once great country. Congress is nothing more then paid whores for the corporate moneyed interests, which have undermined the foundation of the American dream.
Might, I also remind you of the 2,770 armored personnel carriers purchased by Homeland Security, the purchase of 2 billion and counting rounds of ammunition. Also, remember there are 800 (KNOWN) FEMA reeducation camps spread through out the country? Those 800 (KNOWN) FEMA camps, which were created to hold MILLION, add to that the US prison population, which is the largest in the world, and what you have is a nation of prisoners.
When did the American government declare war on it's own people? When did the survival of the corporate entity of the Government for the District of Columbia (USA) superseded the survival of the American People?
Because E.O. 13603 states in no uncertain terms that the Government for the District of Columbia (USA) and it's survival is far more important and far exceeds the worth of the very people who are AMERICA!


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Pine Forest Vacation Packages
Many of Pensacola's most popular attractions are located near to Pine Forest, making it a smart choice as a place to base yourself during your visit. The Marcus Pointe Golf Club and the Sam's Fun City are two of the popular destinations in the area. Two other interesting attractions that are located close by Pine Forest are the Osceola Municipal Golf Course and the University Town Plaza.
Visitors to Pine Forest, looking for something a little out of the ordinary, should head to the cultural attractions nearby. In particular, you should make sure you check out the Pensacola Historical Museum, the T.T. Wentworth Jr. Florida State Museum and the Civil War Soldiers Museum. To catch home-grown and touring acts, pick up some tickets to the Saenger Theatre, one of the region's premier live concert venues. The area is a treasure trove for art lovers. Make sure you see the Pensacola Museum of Art and Discovery Gallery.
There are many natural gifts here as well, so make sure you enjoy the chance to get outdoors. Follow the paths through botanical displays, watch the passing parade, or just enjoy the fresh air at the Veterans Memorial Park and Wayside Park.
Finding somewhere comfortable to unpack your bags around Pine Forest is easy. If you're looking for a warm welcome and a good nights sleep check out the amenities at the Red Roof Inn Pensacola - West Florida Hospital, the Crowne Plaza Hotel Pensacola Grand, and the Days Inn Pensacola- Historic Downtown.


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Despite placing three players in double-figures, Texas struggled mightily from the field until late in the contest. The Horns missed lay-ups, dunks, free throws and misfired from three-point range. It was a night where the Spartans muscled Texas out of the middle and disrupted ball screens at the perimeter. The Horns got very little production from its bench (five points) and rarely forced consecutive stops. Michigan State tallied 30 points in the paint while Texas managed 16. Yet, Texas was still in this one with less than a minute remaining because of Abram's late three-point barrage and because Texas out-rebounded MSU, 36-31.
Texas entered the game shooting 51 percent from the field, averaging 84 points and boasting wins over a pair of Top 10 teams (UCLA, Tennessee). Texas shot 39.3 percent (23-of-61) from the field Saturday, including 11-of-28 (39.3 percent). Michigan State countered with a 49.1 percent shooting night (28-of-57) and attempted just nine treys, hitting three. The Horns hit 13 of 20 foul shots (65 percent) while the Spartans were 19-of-29 (65.5 percent) from the free throw line.
Things started well for the Horns. Augustin's driving lay-up spotted Texas a 20-13 lead 10 minutes into the ballgame. But Kalin Lucas' gravity-defying reverse lay-up sparked a 16-2 Spartan run that saw the Horns trail, 33-26, before Justin Mason's lay-up stopped the scoring drought. Augustin rode the bench during the final 5:33 of the opening frame after he was whistled for his second personal. The Horns were forced to switch to a zone and stared at a halftime deficit for the first time this season, 41-33.
Augustin opened the second period with a trey but the Horns still struggled to work their way inside against a sagging Spartan zone. A pair of Augustin foul shots pulled Texas within five at 50-45 with 13:52 remaining. That was as good as it would get for the Horns.
The Spartans continued to push the ball with relative ease and took a 60-49 lead on Raymar Morgan's reverse lay-up. With a double-digit cushion, MSU was content to milk the clock as Texas jacked up three-point attempts and/or missed on point-blank shots around the rim.
MSU's Kalin Lucas capped a career-best 18 points with his eighth FG with 1:55 left. That made it a 70-57 contest and triggered a slow exit from the stands. But Abrams knocked down three straight treys in the final 38 seconds to make it a two-possession game, 77-72. The Spartans misfired on three straight foul shots before Morgan blocked what appeared an uncontested Augustin lay-up, all but sealing the deal.
Texas looks to rebound when it hosts highly-regarded Wisconsin, 11 a.m., on December 29.


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Product Spotlight
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Chicago Transit Authority Looking to Add Supermarkets to Routes
Several unidentified grocery chains are said to be interested in a plan the CTA is considering to add grocery stores in train stations, L stops.
The Chicago Transit Authority is said to be looking into the possibility of having some L trains stop inside area supermarkets, or potentially consider adding bank branches and restaurants on its properties in an effort to get more mileage out of its extensive network of rail and bus routes situated on prime real estate.
"Right off the bat we are going to be looking at the idea of grocery stores right at train stations," said Jeff Ahmadian, CTA's deputy general counsel for the CTA, was quoted in a report in the Chicago Tribune. "People could get off directly inside the grocery store and go shopping without ever going outside," he said, citing the Red Line's Berwyn, Wilson and North/Clybourn stops as candidates for grocery stores, as well as other L stops that could also add supermarkets.
Ahmadian said several grocery chains are interested in the concept but declined to identify them.
To determine the feasibility of such moves, CTA has hired real estate firm Jones Lang LaSalle to assess transit property and secure businesses for CTA stations and other transit-oriented development.


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After spending time in Alabama and Georgia Thursday, Friday, and Saturday, a number of underclassmen stood out and you can learn about 12 here:
Bessent had a pick six in the Dome Saturday against Peachtree Ridge. He showed a good burst out of his break and jumped the route to take it to the house. He has good size, he showed good quickness coming out of cuts, and he plays running back too, so he is a natural athlete. Expect recruiting to pick up for him as we go through this season.
Britt played both sides of the ball against Marietta, but he did most of his damage at running back. He did not have a lot of big holes to run through, so he showed the ability to run through tackles, get yards after contact, and to catch the ball out of the backfield. He also got some work at cornerback and he could end up having more upside as a corner or potentially a safety. He is wearing no. 39, the no. Georgia star Alec Ogletree wore when he played at Newnan.
Brown is a junior running back to watch and he is one that Brookwood Head Coach Mark Crews has complimented for a couple of years now. He is very strong, he runs low to the ground, and he has good speed. Brown will share carries with Jamaal Cole this year, so he will be the man next year when he is a senior.
Clemons was a star for the Indians on Saturday against a very good Grayson defense. He had a long touchdown run and threw for a touchdown too while playing the quarterback position. He will not play that position on the next level and he reminds me a lot of Juwaan Williams from Tucker in the 2012 class. He is a very good athlete that is shifty, quick, and athletic. He could be a wide receiver or defensive back on the next level.
Dunlap is a very athletic rush end for the Tigers with good length and solid quickness off the ball. He looks like a future hybrid/outside linebacker and that is where Scout will project him to play on the next level. He did drop into coverage some against Auburn, but played more with his hand down. He is a very intriguing prospect and Arkansas is showing a lot of interest right now.
Edoga played opposite a 2014 tackle that is committed to Maryland, but he really showed he could be the next top OL at this school. He moved well, he was a good bender, and he was strong in pass protection. He has those long arms you look for in a tackle, he displayed good balance, and he may not have offers now, but he will. Look for Edoge to emerge as a top 2015 prospect in Georgia.
Most people think about Reuben Foster or Cameron Echols-Luper when Auburn High School comes up, but Evans needs to be in that conversation. He already has offers from Auburn and Georgia and more will come. He gets a good jump off the ball at rush end and he pursues the ball well when he turns the corner. He changes direction well, he has very good length, and he has the frame to add significant weight. He looks like an ideal outside linebacker for a 3-4 defense.
Griffin is a running back with speed. He really has a great burst when he touches the ball and he gets to his top speed quickly. He could be used as a return man or even as a slot receiver too. He has nice wiggle and just needs to keep adding weight and strength.
Jawuan James was an offensive tackle out of North Gwinnett that was a national recruit and Hyatt could follow in his footsteps. He was light on his feet, he had a solid punch, and countered well to defensive ends off the edge. He still has to get stronger, but he showed a lot of tools to go with his size that will draw him a lot of attention. Georgia called his coach about him on Monday.
Jones has to refine his body, get stronger, and work on his speed off the ball, but he could be a potential nose guard prospect. He has a big body, he carries 319 pounds very well, and he showed solid lateral movement on Saturday. He is still very raw, but he has great size and he bends well too.
If you did not know about Sawyer before Saturday, most do now. He had a very good game at defensive end going up against Florida commitment Octavius Jackson. His first step is what stood out early and often when watching him live. He also used his arm length to gain separation which allowed him to find the ball and counter the offensive linemen's move. He is athletic and he could be a defensive end in a 4-3 or outside linebacker in a 3-4 on the next level. Sawyer had not heard from any schools before Saturday and Georgia and North Carolina have called his coach about his since.
Taylor May not have the size all teams covet at wide receiver, but he can make plays. He will be a slot receiver on the next level and he has worked some at corner in camps as well. He is very quick, he has excellent ball skills, and he understands the importance of running spot-on routes. He will also be able to help on special teams as a returner. Arkansas State has offered him.


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A local photographer handed in a selection of photographs taken near Pendle Hill in Lancashire in the UK.
He was very frightened when he came across the UFO hovering near Pendle Hill while he was walking his dog because he had heard the rumours about human abductions and he was the only human around at the time.
At the time he saw the mother ship it was beaming down to earth miniature flying saucers.
Nobody was hurt at the time although it took him a few hours to recover as he was shaking so much with fear.
Police were wondering if it was a 'sweet hoax' by aliens.


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An Old-Time, Down Home Christmas
North Florida Holiday Traditions During the 19th Century Included Costumes, Chinese Fireworks and Plenty of Eggnog
Published: Thursday, January 14, 2010 at 6:01 a.m.
Last Modified: Friday, January 15, 2010 at 1:50 a.m.
Though a 19th centu-ry Christmas may conjure up Currier-and-Ives images of horse-drawn sleigh rides through the snow, holiday revelers in North Central Florida were more likely to celebrate with firecrackers, masquerades and even a little magic.
One of the Christmas customs in North Florida towns during the 19th century was called masquerading. Based on the old Spanish custom of Carnival, the so-called masquers in their costumes, which might be of older people — both hideous and fashionable, Native American or European — went from house to house to act out various parts. Often musicians would accompany the masquers playing the tambourine or violin. Carnival in Florida sometimes actually lasted from Christmas until Lent and gave the Floridians a chance to have a long party. The masquers would send word ahead that they would dance at a certain house in the evening. The owner of the house then provided some refreshments.
One unusual custom in North Florida around Christmas involved weddings. In the late 18th century, officials restricted weddings to December in order to make it easy for visiting priests to perform many weddings at one time. One result was a number of loud parties around Christmastime that saw people dressed up in grotesque masquerades and making a lot of noise, protected by the anonymity of their disguises.
Like other towns in the state, Gainesville had its own particular Christmas customs. In the 1880s, for example, local residents fired off cannon and Chinese firecrackers to commemorate the day. Farmers prided themselves on having their chickens lay lots of eggs to supply the large amount of eggnog made in the town.
Many African Americans paraded through the town on horseback, dressed in false faces and accompanying the local band, which played marches like "Yankee Doodle" and "Put Me in My Little Bed."
On Christmas afternoon, a local magician, Dr. Bacon, gave a free magic show at Roper's Hall for the youngsters. At night, he gave a similar performance for the older children and adults. He donated the admission fee to the fund for purchasing a children's library.
All made plans to attend an elegant New Year's ball and supper at the Arlington Hotel. The local newspaper praised the meal that night and the one on Christmas Day — with some exaggeration — as one that "could hardly be equaled by Delmonico in New York City."
It was also the time of year when newspapers were full of good advice. One paper in North Florida had these admonitions:
"Don't send your gentleman adorer a gold toothpick. He may have false teeth.
"Don't buy your daughter a piano and your wife a washtub. If you reverse the order, you will do justice to both.
"Don't place your expectations of a Christmas gift too high. You may have to put your foot in your stocking to find anything in it.
"Don't give your boy a drum and forbid him beating it, nor your daughter a horse and order her not to take it out of the stable without your permission.
"Don't send your pastor embroidered slippers. To travel the strait and narrow path requires hobnailed shoes."
After the turn of the century, local author Marjorie Kinnan Rawlings, who moved to Cross Creek in 1928, described in her book "Cross Creek" that Christmastime was busy there because that was the peak of the orange season, which demanded long hours picking, washing, grading, wrapping, and packing the fruit for shipment north.
For various reasons (preoccupation with the oranges, poverty, tradition), Creek residents celebrated Christmas quietly. Mrs. Rawlings herself gave boxes of clothes, candy, and fruitcake to her African-American acquaintances and other neighbors, but none of them usually gave presents in return at the time.
Instead, during the year they would give her gifts of wild grapes or blackberries, quail, or bass. One man studied hard about what to give her that she couldn't buy, then fixed his outboard motor, borrowed other boats from friends, set up duck blinds, and took out her party for a splendid day of duck hunting.
As she wrote about that outing: "A millionaire could not have given a finer present."
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.
Comments are currently unavailable on this article


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Aickman Road was a street in Colchester, England.
It was the location of Craig Owens's flat and, immediately above it, Flat 79B. When Amy Pond visited the area, a crack in time and space could be seen on the road. This was witnessed by the Eleventh Doctor during his "re-wind." (TV: The Lodger, The Big Bang)


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The New ADDitude Forums Are Live!Reach our full community by posting to ADDitude's discussion forums here
ADHD Leaders and Entrepreneurs
Intent vs. Action problems
I thought I'd ask here, since I would think being Entrepreneurs and all you guys are more on the level of what I call "high-functioning ADDers". LOL We suffer the afflictions but have seemed to find ways over the years to deal with them.
My biggest immediate problem from my perspective is my desire to do certain things versus "finding the time" and planning them into my life. The two biggest examples are writing, which I would like to do as a career and exercising.
Right now I could probably be doing either one besides this! Writing causes me grief because even though hubby is supportive of me, I know I have things I need to help him with in regards to our current business that provides income and so I freeze up. I frankly am not a huge fan of invoicing and doing other paperwork, so I will procrastinate. But instead of procrastinating doing writing, I am so stressed or something I can't be creative! It should be noted I have upheaval in my life right now with extra houseguests and the possibility of losing my home. BUT I hate that I am just 'wandering' and I am sick of feeling that way.
The exercise thing, well, there's just always 'something' to get done, right?!
Any suggestions on how I can break out of this, or does anyone think something else is going on?! I am hypothyroid and medicated for that, plus I take Adderall and my last blood work just done was fine. This is why I am starting to think it's just 'mental'.
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High School Day
Experience Mizzou
The Event
- Saturday, March 11, 2017
- Closes March 1, 2017, or when the maximum number of participants are reached.
MUESC High School Day Tentative Schedule
Spring 2017
7-8 a.m. Check-in (Ketcham Lounge in Lafferre Hall)
8-9 a.m. Dean's Welcome, College Panel, and Side Breakfast
9-9:45 a.m. Chemical Activity
10-11 a.m. Scavenger Hunt
11:15-11:45 a.m. Biological Activity
12:30-1:15 p.m. Lunch
1:30-2 p.m. Electrical Activity
2-3 p.m. Civil Activity
3:15-4:15 p.m. Mechanical Activity
4:30-5:30 p.m. Industrial Engineering Activity
5:45-6:45 p.m. Recreational Activities
7 p.m. Dinner/ Check-Out
What's it really like, being an engineer at Mizzou?
That's the million-dollar question, but all those brochures, pamphlets and recruiting soft sells won't really give you a taste of the reality of engineering life here. You want a good, satisfactory answer to your question before you commit; which is exactly the kind of mindset an engineer needs.
The Mizzou Engineering Student Council hosts High School Day. You will be introduced to each of our engineering departments and given a tour across Mizzou's incredible campus. You'll work in groups on design challenges and get some prime networking opportunity with Mizzou professors. And for bonus experience, you'll be sent on wild goose chases through Lafferre Hall, where engineering students spend much of their time.
The best people to ask about what it's really like are current engineering students, and you'll get plenty of interaction with them throughout your day. You will be led through your day by a MESC representative, and you will talk with leaders in the engineering school and executive members of undergraduate engineering organizations. They will advise you on what doesn't make it into the brochures: class recommendations, the best places to eat on campus, and most importantly, why they chose to enroll in the University of Missouri's College of Engineering.
Plus, you will be fed all day, receive a T-shirt, will get an opportunity to enjoy yourself at the best collegiate recreational facility in the nation and get to hang out with the coolest engineering students this side of the Mississippi River. So, is there really a reason not to sign up?
Make checks payable to the "MU College of Engineering" and write "High School Day" in the memo line.
Riley Short, High School Day Chair: firstname.lastname@example.com


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[Funeral Program for Elsie B. Allen, February 24, 2000]
Description: Funeral program for Elsie B. Allen, born May 23, 1927 and died February 20, 2000. The funeral was held February 24, 2000 at West End Baptist Church, officiated by Rev. A. B. Devers. The funeral arrangements were made through Carter-Taylor-Williams Mortuary and she was buried in Fort Sam Houston National Cemetery near San Antonio, Texas.
Date: February 24, 2000
Item Type: Refine your search to only Pamphlet
Partner: San Antonio Public Library


text:
If you enjoy helping people look and feel their best, this is the job for you. This is a field for people who enjoy working for and connecting with their clients by meeting their needs. It is a fulfilling job because you get to see improvements on you clients live through their skin. Not only does it cost less then four-year college but it is also growing in demand. The need for estheticians …Read More
Tag Archives: spa


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text:
Patty & The Emblems Golden Classics
|List Price:
|You Save:
|$4.54 (35% Off)
Available: Usually ships in 1-3 business days
Format: CD
sku: COL 5765
Brand New
CD Details
- Released: March 14, 2006
- Originally Released: 1997
- Label: Collectables Records
Description by OLDIES.com:
The Soul group Patty & The Emblems hailed from Camden, NJ. Formed around lead singer Pat "Patty" Russell, the group reached their greatest popularity in the mid-'60s when their song "Mixed Up, Shook Up, Girl" reached the Pop Top 40.
- 1.Mixed Up, Shook Up, Girl
- 2.What's The Use
- 3.Showdown
- 4.You Can't Get Away
- 5.Sound Of Music Makes Me Wanna Dance
- 6.My Heart's So Full Of You
- 7.Please Don't Ever Leave Me, Baby
- 8.You Took Advantage Of A Good Thing
- 9.He Said-She Said
- 10.Billy Boy
- 11.I've Got Nothing To Lose
- 12.Try It, You Won't Forget It
- 13.Dreams Do Come True
- 14.Let Him Go Little Heart
- 15.I'm Gonna Love You A Long Long Time
- 16.Don't Put Me Down
- 17.A Woman Knows Her Man
- 18.Gotta Get You Into My World
- 19.He Brought Sunshine In My Life
- 20.I'm So Confused
Product Description:
Liner Note Author: Mark Marymont.
Patty & the Emblems were the contemporaries of acts like the Sapphires, and just as distinctive. Pat Russell was a soul belter on a par with any woman who ever stepped up to a microphone for Motown (check out her performance on "What's the Use"), and the Emblems could harmonize as sweetly as the Miracles. What's more, they had access to the songwriting talents of Leon Huff, who got them their one big hit ("Mixed Up, Shook Up Girl") and brought them a lot of other worthy material ("Showdown," which sounds a bit like "Heat Wave"; "You Can't Get Away," "The Sound of Music Makes Me Want to Dance," which sounds a bit like "Dancing In the Streets"), usually with clever hooks. Listening to the 20 sides here, it's impossible to fathom why they didn't last. Even where the songs weren't exactly first-rate, the group's style and Russell's voice were capable of carrying the material and making something special out of it. Their sound was not only sweet but bold; Russell projected angst in portions ranging from a trickle to a torrent of emotion, as well as a sultriness that would manifest itself at the strangest, most striking times. The rest of the group were impeccable in their singing, and the backing band always has a great beat and a good, heavy sound -- even augmented with strings -- that should have made the group a natural for radio play and discotheques. The collection is awesome throughout, and there isn't a bad song here, with the very best, the soaring "I'm So Confused," saved for last. And the sound is superb, one of the best CDs that Collectables has ever issued. ~ Bruce Eder
The Ad-LibsAd-Libs & Friends (CD)
$6.49 on SALE
The Three DegreesGee Baby, I'm Sorry - The Best of The Swan Years (CD)
$6.49 on SALE
The EsquiresGet On Up - A Golden Classics Ed. (CD)
$9.98 on SALE
Deon JacksonGolden Classics (CD)
$6.49 on SALE
Patti LaBelle & The BlueBellesGolden "Philly" Classics (CD)
$9.98 on SALE
Barbara GeorgeI Know (You Don't Love Me No More) - Golden Classics (CD)
$9.98 on SALE
The Jelly BeansJelly Beans and Friends (CD)
$8.43 on SALE
Bob Kuban & The In-MenLook Out For The Cheater - A Golden Classics Ed. (CD)
$10.98 on SALE
The RaindropsThe Raindrops (CD)
$9.98 on SALE
The SapphiresWho Do You Love - Golden Classics (CD)
$2.98 on SALE
Doo Wop 45s On CD, Volume 15(5)
$2.98 on SALE
Philadelphia Doo Wop (CD)(10)
$10.98 on SALE
When Rock & Roll Was Young, Volume 4 (CD)
$1.98 on SALE
Legends of Rock & Roll: The 60s (2-CD)
$12.98 on SALE
Encyclopedia of Doo Wop, Volume 4 (4-CD Box Set+Book)(5)
$54.95 on SALE
Out of StockSave for Later
Encyclopedia of Doo Wop, Volume 4 (4-CD)(7)
$29.23 on SALE
Out of StockSave for Later
Music Lovers' Ratings & Reviews:
Customer Rating:
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Be the first Music Lover to write an online review of this product!
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Product Info
- Sales Rank: 12,222
- Shipping Weight: 0.25/lbs (approx)
- International Shipping: 1 item
The Very Best of 10cc [Import] (CD)
$16.04 Super Savings
The Best of the 1910 Fruitgum Company: Simon Says (CD)(17)
Bubblegum Christmas (CD)(5)
$8.43 on SALE
As Nasty As They Wanna Be (CD)(76)
$16.79 on SALE
Christmas Jews (CD)(5)
$15.28 on SALE
Disco Jews (CD)(2)
$16.67 on SALE
Fiddling with Tradition (CD)(3)
$11.68 on SALE
2nd II None (CD-R)(14)
$11.98 on SALE
The Age of Aquarius (CD)(23)
The Essential 5th Dimension (2-CD)(11)
$14.46 Super Savings
Greatest Hits on Earth (CD)(34)
$7.16 Super Savings
The Magic Garden (CD)
$13.99 Super Savings
Master Hits (CD)(4)
Playlist: Very Best Of (CD)
The Ultimate 5th Dimension (CD)(14)
The Best of After 7 (CD)(10)
$5.83 Super Savings
- 38 Special Extended Versions (Live) (CD) ~ $4.99 on SALE
- 45 RPM "Doo Wop & Acappella" Starlight Sessions (CD) ~ $6.49 on SALE
- 49th Street 49th Street (CD) ~ $6.49 on SALE
- The 5th Dimension Up Up and Away - The Encore Collection (CD) ~ $3.98 on SALE
- Gregory Abbott Rhyme & Reason (CD) ~ $5.97 on SALE
Collectables Records Labels:
- ? and The Mysterians 96 Tears (New Stereo Recording) / Midnight Hour (New Stereo Recording) (45) ~ $4
- Faye Adams Herald Recordings (CD) ~ $6.49 on SALE
- Jerri Adams It's Cool Inside / Play For Keeps (CD) ~ $9.73 on SALE
- Johnny Adams / Jeannie C. Riley Reconsider Me / Harper Valley PTA (45) ~ $4
- Johnny Adams Reconsider Me - A Golden Classics Edition (CD) ~ $9.98 on SALE


text:
Today Moolala is offering 2 Contour Memory Foam Pillows with Covers from MattressDirect for just $39! If you've ever looked into getting some of these pillows, you know how expensive they can be – this pair is regularly $248!
MattressDirect's contour memory foam pillows move and shift, adapting to your preferred sleeping status. You'll get optimum spine and neck alignment, keeping stiffness at bay. With this purchase, you'll also get a free $30 gift card, which can be used for future purchases.
You may purchase unlimited vouchers per person and as gifts. Shipping is an additional $10 flat rate. Redeemable 48 hours after purchase. Must redeem by July 25, 2012. Allow 3 – 4 weeks for delivery.
Check out HOT Amazon deals on your favorite items!


text:
1,500 Google Reviews
Received on time as promised. Price was reasonable and had assurances knowing it was a Google Trusted Store.
Prosear burner 36in
Was 31783
Lynx: L30-2008 L30FR-1-2008 L30PSFR-1-2008 L30PSR-1-2008 L30R-1-2008 L36-2006 L36-2007 L36-2008 L36FR-1-2006 L36FR-1-2007 L36FR-1-2008
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text:
Gatsbys American Dream, a Seattle-based rock band, has made two direct references to Lost in their new, self-titled album (2006). The first song of the album has the same name as Drive Shaft's song, "You All Everybody". Track #6 is entitled "Station 5: The Pearl", a direct reference to the DHARMA station of the same name.
The song "You All Everybody" deals with sticking to your beliefs and being yourself, which appears to be the same idea centered in the song of the same name by Drive Shaft.
The song "Station 5: The Pearl" seems to be about one's conscience and faith, which is questioned by Locke, in the episode ?. This is shown by the lyrics:
"Can't say I didn't ask yourself to do anything. Was the trust ourselves? Guess it's clear that's not what's going on."


text:
Learn More
Thermo Scientific Storage Tube Protection
Protect tubes submerged in LN2 and prevent tube explosion with Thermo Scientific Storage Tube Protection.
Manufacturer: Thermo Scientific 50160001
Disclaimer to internal research use restriction: Any restrictions on the purchaser to utilize the product(s) for internal research purposes only does not apply to the product(s) on the web pages associated with this statement.
Protect tubes submerged in LN2 and prevent tube explosion due to LN2 contamination with Thermo Scientific Storage Tube Protection. Compatible with tubes such as Thermo Scientific Nunc Cryoflex tubing or Thermo Scientific Cryosleeves. Use our mini boxes for shipping or handling.
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text:
Sinas Stickle is a merchant who can get you anything, no matter the size or rarity.
Sinas is famous to living up to his slogan: "Whatever you want, I haven't got it - BUT I CAN GET IT!". This slogan is painted on the outside of his building in Slime Yard. Stickle will use any means to fulfill this promise. His prices are high but the items are elusive.
See AlsoEdit


text:
NativeWindow.Handle Property
Gets the handle for this window.
Assembly: System.Windows.Forms (in System.Windows.Forms.dll)
Property ValueType: System.IntPtr
If successful, an IntPtr representing the handle to the associated native Win32 window; otherwise, 0 if no handle is associated with the window.
Use this method when calling Windows API methods that require a handle for a window or control.
The following code example demonstrates creating a window with a specific operating system window class name. The example creates a class that inherits from NativeWindow to accomplish this. The example also demonstrates overriding the OnHandleChange method to be notified when the Handle changes.
The MyNativeWindow class creates a new window with the ClassName set to BUTTON. This creates a Win32 button window. The location and size of the button is set, along with specifying additional window styles. The class demonstrates how to use the CreateHandle method and override the WndProc method to intercept window messages that are received. Although the example looks for the WM_ACTIVATEAPP message, this could be replaced in a real program with window messages specific to the type created.
Some control types send their window messages to the window parent instead of the window. See the Windows Platform SDK for more information.
' MyNativeWindow class to create a window given a class name. <System.Security.Permissions.PermissionSetAttribute(System.Security.Permissions.SecurityAction.Demand, Name:="FullTrust")> _ Friend Class MyNativeWindow Inherits NativeWindow ' Constant values were found in the "windows.h" header file. Private Const WS_CHILD As Integer = &H40000000, _ WS_VISIBLE As Integer = &H10000000, _ WM_ACTIVATEAPP As Integer = &H1C Private windowHandle As Integer Public Sub New(ByVal parent As Form) Dim cp As CreateParams = New CreateParams() ' Fill in the CreateParams details. cp.Caption = "Click here" cp.ClassName = "Button" ' Set the position on the form cp.X = 100 cp.Y = 100 cp.Height = 100 cp.Width = 100 ' Specify the form as the parent. cp.Parent = parent.Handle ' Create as a child of the specified parent cp.Style = WS_CHILD Or WS_VISIBLE ' Create the actual window Me.CreateHandle(cp) End Sub ' Listen to when the handle changes to keep the variable in sync <System.Security.Permissions.PermissionSetAttribute(System.Security.Permissions.SecurityAction.Demand, Name:="FullTrust")> _ Protected Overrides Sub OnHandleChange() windowHandle = Me.Handle.ToInt32() End Sub <System.Security.Permissions.PermissionSetAttribute(System.Security.Permissions.SecurityAction.Demand, Name:="FullTrust")> _ Protected Overrides Sub WndProc(ByRef m As Message) ' Listen for messages that are sent to the button window. Some messages are sent ' to the parent window instead of the button's window. Select Case (m.Msg) Case WM_ACTIVATEAPP ' Do something here in response to messages End Select MyBase.WndProc(m) End Sub End Class
Available since 1.1


text:
What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you're getting the online form builder help that you need. Our friendly customer support team is available 24/7.
We believe that if one user has a question, there could be more users who may have the same question. This is why many of our support forum threads are public and available to be searched and viewed. If you'd like help immediately, feel free to search for a similar question, or submit your question or concern.
form views limit?Asked by jumponover on March 28, 2016 at 11:52 AM
Since your account is on the free plan the amount of allocated views is 1000. Receiving this message means you almost reach the allocated views for the month.
I have checked your account and noticed that you have reached the views limit. You can upgrade your account to cancel the 1000 views limit.