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Resume advice always says to identify key accomplishments. Don't say what you've "been responsible for", or "work with", but list solid, quantifiable benefits, improvements or profits you created.
So, if I have a bullet list of unique items I want to list, is it too much to underline the key words in each item?
For example:
- Rearranged delivery schedule, increasing efficiency, cutting delivery times by 500 hours per year
- Saved $10,000 by implementing CCTV system with in-house resources
- Rearranged delivery schedule, increasing efficiency, cutting delivery times by 500 hours per year
- Saved $10,000 by implementing CCTV system with in-house resources
Even if you have a concise list of items, the underline immediately draws your eye to the most pertinent part of each item. But is it "over the line," as it were?
edit: The underline wasn't showing up so I made the selections bold instead.
Jan 23, 2012 at 8:46 UTC
Personally I think it would make the resume look messier and oddly formatted. If someone is keyword skimming a resume they don't need the underlines and if they are actually reading they may get in the way.
9 Replies
Jan 23, 2012 at 8:46 UTC
Personally I think it would make the resume look messier and oddly formatted. If someone is keyword skimming a resume they don't need the underlines and if they are actually reading they may get in the way.
Jan 23, 2012 at 9:02 UTC
KIT is an IT service provider.
In just answering the question, yes, it would be too much.
Simple and easy to ready is what you want. Then you talk about your accomplishments in the phone, in the interview or bring them to light in a well written cover page.
Jan 23, 2012 at 9:02 UTC
I agree with Justin but would like to add that many recruiters may just scan in your resume into a "contact/resume database". This eliminates any advantage of using special envelopes, colored paper or other eye catching media.
Jan 23, 2012 at 9:05 UTC
We get told in skills based CV's/Resume's to highlight (or rather make bold) key terms/skills - but this should be targetted CV's so only relevant terms for that job are highlighted.
Jan 23, 2012 at 9:05 UTC
+1 Justin & John
Jan 23, 2012 at 9:51 UTC
If you make it too messy or hard to read it'll just be filed - in the circular file. Keep it simple and to the point. I agree that you can then use a phone interview or well-written cover letter to emphasize certain points. Something else to consider - Make a specific resume for each job you apply for. I'm not suggesting you rewrite it every time, just that you tilt your information towards whatever the position is you're trying to land. If it's networking, then emphasize that a little more. If it's help desk, then show those strengths a little more, etc. It's not easy, but I think in the long run you'll achieve better results (more interviews, jobs, etc.) if you can do this. Something else I learned the hard way - looking for work can easily become a full-time job in and of itself. While I wasn't unemployed before landing my current role, I have been in the past and the amount of time I spent looking for work easily exceeded 40 hours in a week. Good luck in your search!
Jan 23, 2012 at 9:59 UTC
Thanks all!
I pretty much figured it was too much, more distraction than advantage. I wanted to run it past some of you though just to make sure and hear any reasons pro or con you had.
And Scott, you're definitely right about how much time it takes. I spent an awful lot of time almost 4 years ago job hunting when I got this position. I hate going through this again but I think I can see the handwriting on the wall.
Thanks everyone!
Jan 23, 2012 at 12:01 UTC
If you're applying for a federal job it's strongly suggested that you use underlines, bold highlights, etc to draw attention to your qualifications that relate directly to the position announcement.
But for the private sector, or government jobs aside from the feds I don't know of any reason to do it.
Jan 23, 2012 at 8:25 UTC
bsd, it's statements like that that make me so proud to pay so much in taxes every year. (no, I'm not crabbing at you)
This discussion has been inactive for over a year.
You may get a better answer to your question by starting a new discussion.


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SOLON– Not so fast.
The Solon Community School District's Board of Education was expected to make a decision on the start and end dates for the 2015-16 school year last Monday.
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SOLON– High school students may not set their minds on college scholarships until their last semester, but Solon Dollars for Scholars partners with the community year 'round to provide financial assistance to those who seek it.
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SOLON– Three Spartans were crowned champions and Solon's wrestling team captured points up and down the lineup to take first place at the Ed Hadenfeldt Invitational Saturday.
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Frankie's Service Center is a business located in the agricultural community of Grapeseed in Grand Theft Auto V.
The business occupies a large building in between the O'Neil Ranch and Grapeseed Cow Farm. There is a sign on the driveway to the O'Neil's advertising the business and pointing 50 yards west.
There are silos to the west of the main building that have oil advertising on them, although they could be part of the Grapeseed Cow Farm. The business provides hardware, tires, fertilizer and something else that has been rendered illegible on the sign (possibly oil).


text:
Fund managers believe that retail, mining and industrials conglomerate Wesfarmers is out of its depth in bidding for private hospital operator Healthscope and warn that if the company ends up winning the sale process it will have paid too much.
Wesfarmers, the owner of Coles supermarkets, is reportedly in a shortlisted, second round of potential buyers of Healthscope, which also runs pathology and medical centres. A sale is expected to reap more than $4 billion for owners TPG and The Carlyle Group.
But investors worry that other bidders with deep experience in the healthcare sector, including US hospital operator HCA Holdings and Chinese conglomerate Fosun, will better understand how to value any risks in the sale of Healthscope. Wesfarmers did not respond to requests for comment before deadline.
Investors Mutual fund manager Julian Beaumont, whose firm owns a Wesfarmers stake, said a sale of Healthscope would be ''hotly contested''.
''I think they [Wesfarmers] are disadvantaged in the bidding process in the absence of the expertise that the likes of HCA has,'' Mr Beaumont said. ''I'm not unhappy that they're having a look but I'd be unhappy if they paid a price that doesn't reflect the risk they are taking on by going into another sector.''
Wesfarmers is soon to be sitting on excess cash when the $2.9 billion sale of its insurance division is settled. Philo Capital fund manager Hugh Dive, who ''until recently'' controlled a Wesfarmers stake, said it is understandable that the company is looking at acquisition opportunities to drive growth - especially with the prospect of cash ''burning a hole in its pocket''.
But he said other businesses, like Orica's $1 billion chemicals division, would be a better fit for the $50 billion Perth-based conglomerate.
Despite the concerns, Wesfarmers investors may not need to get too worried, given TPG and The Carlyle Group are pressing ahead with alternative exit routes as well. In addition to mulling a trade sale, the owners are considering a July public listing, as well as a potential spin-off of Healthscope's property assets.


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Heritance Napa Valley Cabernet Sauvignon 2008
Cabernet Sauvignon from Napa Valley, California
Winemaker's Notes
The 2008 Heritance Cabernet Sauvignon Napa Valley is an assemblage of Cabernet Sauvignon and Merlot. A medium-deep to dark ruby hue with some violet overtones is gorgeous in the glass. A gentle swirl releases fragrant black fruit aromas and a beautiful touch of oak that adds pleasant spice and complexity, without hiding the elegant and pleasing structure. This wine is full, round and well-anchored with a classic finish. Although it can age, it is ready to be enjoyed right now.
Blend: 92% Cabernet Sauvignon, 8% Merlot
Critical Acclaim
Tasting Panel - "Bernard Portet's new wine venture is like a great novel: long, juicy and drawn out with drama. Clove and spice are there: You just have to sip in-between the lines of a wave of black fruit."
Heritance Winery
Heritance is the creation of Bernard Portet, a visionary Napa Valley winemaking icon who has been crafting wine in this acclaimed region for decades. For Heritance, Bernard works closely with his grower-partners, practicing sustainable farming techniques to achieve the highest quality fruit from select Napa Valley vineyards. Through his assemblage winemaking approach, Bernard and his team blend small lot wines from different varieties and terroirs to create wines that are greater than the sum of their parts. In Bernard's signature style, Heritance wines are elegant, complex and balanced, and are crafted to pair beautifully with food. Bob Pepi is Consulting Winemaker. Bob started making wines with his father Robert Pepi (in Oakville) in 1981. View all Heritance Wines
About Napa Valley
It's hard not to think of Napa Valley when thinking of California wines. The region is, after all, the one that brought world recognition to California wine making. The area was settled by a few choice wine families in the 1960's who bet that the wines of the area would grow and flourish. They were right. The Napa wine industry really took off in the 1980's, when vineyard lands were scooped up and vines were planted throughout the county. A number of wineries emerged, from large conglomerates to small boutiques to cult classics. Cabernet Sauvignon is definitely the grape of choice here, with many winemakers also focusing on Bordeaux Blends. Whites are usually Chardonnay and Sauvignon Blanc.
Notable FactsWithin the Napa Valley lie smaller sub-AVAs that lend even more character specifics to the wines. Furthest south is Carneros, followed by Yountville, Oakville & Rutherford. Above those two is St.-Helena and finally, just granted an AVA, Calistoga. These areas are situated on the valley floor and are known for creating rich, smooth Cabernet Sauvignon, Merlot and Chardonnay. There are a few mountain regions as well, nestled on the slopes overlooking the valley AVAs. Those include Howell Mountain, Stags Leap and Mount Veeder. Wines from the mountain regions are often more structured and firm, benefiting from more time in the bottle to evolve and soften.
About CaliforniaIt's not rare to see a wine's country of origin listed as "California." A country unto itself in the wine world, California makes enough varieties and styles to match many European wine countries. It produces a diverse range of wines that span the quality spectrum.
The most famous of the California wine regions is Napa Valley, and these wines are certainly outstanding – but it's not as broad and diverse as its larger neighbor, Sonoma County. Down south, Santa Barbara's Santa Maria Valley is well-known for its Rhône blends, as well as cool-climate varieties like Pinot and Chardonnay. The Central Coast, the largest California AVA, has many different microclimates that lead to a wide range of wines with many sub-AVAs.
Customer ReviewsSign In to Add Your Review33 out of 5 stars


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Karl Marx:The Evolution of Communist Theory Overtime
Communism: Property=publicly owned by people and divided for everyone's needs.
First coined in Paris then changed by Marx's Ideas
Communism is "competitive" towards Capitalism.
Communism=Safety belt after Failure of Russia.
Effects of Industrial Revolution: As population increased, more and more people search in factories for jobs. during this time, Britain became very crowded in this phase. There were harsh working conditions for the workers. British Parliament passes Combination Acts(=Workers were not allowed to unionize, or combine, as a group to ask for better working conditions.) and eventually caused major problems for some workers. Most unemployed workers were strong, fit, and able to do work; thus making thing unfair to the unemployed. "In the first half of the 19th century, urban overcrowding, poor diets, poor sanitation, and essentially medieval medical remedies all contributed to very poor public health for the majority of English people." (http://webs.bcp.org/sites/vcleary/ModernWorldHistoryTextbook/IndustrialRevolution/IREffects.html).
Marx's Historical Context: Respected Utopian Socialists.
"The theory of Communism may be summed up in one sentence: Abolish all private property."
Vladimir Lenin:Communism Evolved
The New Economic Policy mixed socialism and capitalism.
~Allowed peasants to sell crops instead of turning it over to the government.
Lenin liked the idea of capitalism, but wanted to change it up making it fair for everyone. Although his Ideas had potential, he was very strict. He put most people lives on the edge. He "gave them a little push." He wanted to make his own type of communism encapsulating capitalism with his ideas; therefore changing Stalin's point of view later changing the idea that communism could be modified to an extent.
"Peace, Land, and Bread."
Promoted Communism
"The goal of socialism is communism."
Mao Zedong:Inspired by Marx's idea
~"Mandate of Heaven" Communists began to tighten powers after seizing control of China. They set up two parallel organizations called the Communist party and the National Government ; just like the Soviets. Mao had control of both until 1959.
~Ideas of Marxist Socialism Zedong wanted to restructure China into Marxist Socialist policies.most of the 80 percent who lived in rural areas, had no land. 10 percent con3trolled seventy percent of the farmland. Mao created a law called The Agrarian Reform Law which allowed him to take control of landlords areas. Mao made a five-year plan (Just like Stalin did) setting up provisional goals for the production of coal, cement, steel, and electricity; increasing dramatically by 1957.
~The Great Leap Forward Mao proclaimed the five year plan to be called The Great Leap Forward. He wanted large communes. China faced external problems including internal problems within the 1950's. Thus starting the Cultural revolution shutting town colleges and schools.
"Communism is not love. Communism is a hammer which we use to crush the enemy."
The Backlash against Communism
From many points of views, all fears and anxieties had one focus; the Red Menace called Russia. "
Communism threatened to bring economic, political, and social chaos to a people who longed for stability. This was not the first time the Red Menace had played on people's fears. Right after the Russian Revolution in 1917, some leaders in the union movement had experimented with communism. There had been a backlash against communism then, and there was again during the 50s."
Humanizing Communist news
China's former red guards turn their backs on Maoism: Red guards started stigmatizing teachers and cadres as class enemies during criticism sessions. Thus breaking trust and abusing their authority. The Vice principal Bian Zhongyun was held prisoner for "vicious" acts so serious for her case. Apparently , she was guilty for several "crimes" for not properly dealing with the portrait of Zedong during an earthquake .
This quote from the resource on the picture explains what her punishment was: "On 5 August a group of pupils forced her to bang a dustbin lid and shout: "I am an advocate of the capitalist way. I am a counter-revolutionary revisionist. I deserve to be beaten." The punishment was organised by first-year girls, eager to demonstrate their revolutionary fervor. The teacher was struck from all sides with sticks and chair legs. Others kicked her."
My Point of View based on Communism
the idea of Communism to me, is trading and sharing resources with other people rather than privately owning your items. I myself prefer capitalism over communist policies. Lenin's Idea of communism to an extent of socialist and capitalist laws. However, the Idea of theoretically pushing you off a cliff staying on the edge seems a bit too much in my perspective. Communism itself is a well thought out type of foundation, yet I choose capitalism for reasons regarding myself living through this foundation for years and years to come. The plan isn't a failure, its just not a style I would prefer. Many conflicts have risen due to Communist leaders and or Communist problems, such as Mussolini, Stalin, The Cold war, and Mao Zedong. All of those factors were triggered, if not led straightly to Communism. Therefore Communism to me isn't suitable for me.


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3 - 4 Final - OT
Briere's OT score lifts Flyers over HurricanesFeb 9, 2013 - 10:02 PM
Nik Grossman sent a lead pass from his zone down the left wing and Briere took it into the Carolina zone. He cut to the front of the net and snapped a shot that hit off the left post, then went off the back of Cam Ward before trickling in.
"Yeah when I cut to the middle like I did at first, my plan was to drop it," said Briere. "I realized that their defenseman was up and the second defenseman and forward were back checking, lunging to go towards Kurtis [Foster] as well, so I decided to keep the puck and there was a little opening in the slot to shoot it in."
Brayden Schenn and Jakub Voracek posted a goal and an assist while Matt Read also scored for the Flyers, who went 3-0-1 on a four-game road trip. Ilya Bryzgalov gave up three goals on 33 shots in the win.
Joe Corvo posted a goal and an assist and Jiri Tlusty and Jeff Skinner each lit the lamp for the Hurricanes, who had won three of four. Ward posted 28 stops.
"I think we did a good job battling back there in the third," said Carolina center Jeff Skinner. "It was a big goal by [Joe Corvo]. We carried the momentum into the overtime, I think. But in overtime anything can happen. So, I think it was a good job battling back."
Carolina scored just 17 seconds into the game for the quick lead. Off a right circle faceoff win, Corvo one-timed the puck on net and Tlusty snapped the rebound into the left corner for his first of the season.
After failing to score on an extended 5-on-3, the Flyers were finally able to tie the game at the 13:52 mark of the first as a wrist shot from the left point by Kimmo Timonen saw a nice re-direct by Schenn for his second of the year.
Philly took the lead just 1:33 into the second when Mike Knuble blocked a clear at the right point and dished it down low for Read, who snapped a wrister over the shoulder of Ward for a 2-1 advantage.
It was a 2-2 game at the 11:17 mark of the second when Skinner skated the puck behind the net and from the right circle flung a turnaround shot into the right corner of the net, but the Flyers answered 15 seconds later when Schenn flew in down the left wing and sent a pass to the other side where Voracek re- directed it in for his third of the year.
Carolina tied the game at the 7:58 mark of the third period off a Corvo right point shot that hit off the right shoulder of Bryzgalov and trickled in.
Ward stopped seven shots in the third period, including a pair on Read as time expired, to send the game to overtime.
Game Notes
Philadelphia starts a six-game road trip in Toronto on Monday ... Carolina plays the fifth game of a six-game road swing in New York against the Islanders on Monday ... Both teams went 0-for-3 on the power play ... The Flyers have won both games against the Hurricanes this season and 18 of the last 22.
Final - OT
Feb 9 3:41 PM
- Philadelphia Goal - Danny Briere (2), at 1:47.
Hurricanes 3, Flyers 4 OT - 3:13Feb 9 3:41 PM
End of Regulation
Feb 9 3:36 PM
- 185
rootsRUWTbot Added 39 roots (Overtime)
Hurricanes 3, Flyers 3 End of Reg.Feb 9 3:35 PM
- 146
rootsRUWTbot Added 26 roots (Close Finish)
Hurricanes 3, Flyers 3 3rd - 3:28Feb 9 3:31 PM
- 120
rootsmark Added 5 roots
Hurricanes 3, Flyers 3 3rd - 6:29Feb 9 3:22 PM
- 115
rootsRUWTbot Added 5 roots (Close Finish)
Hurricanes 3, Flyers 3 3rd - 6:29Feb 9 3:22 PM
- Carolina Goal - Joe Corvo, from Tim Gleason and Chad LaRose at 7:58.
Hurricanes 3, Flyers 3 3rd - 12:02Feb 9 3:13 PM
- 110
rootsRUWTbot Added 35 roots
Hurricanes 3, Flyers 3 3rd - 12:02Feb 9 3:13 PM
End of 2nd
Feb 9 2:43 PM
- Philadelphia Goal - Jakub Voracek (3), from Brayden Schenn at 11:32.
Hurricanes 2, Flyers 3 2nd - 8:28Feb 9 2:30 PM
- Carolina Goal - Jeff Skinner (6), at 11:17.
Hurricanes 2, Flyers 2 2nd - 8:43Feb 9 2:29 PM
- 75
rootsRUWTbot Added 35 roots
Hurricanes 2, Flyers 2 2nd - 8:43Feb 9 2:29 PM
- Philadelphia Goal - Matt Read (5), at 1:33.
Hurricanes 1, Flyers 2 2nd - 18:27Feb 9 2:09 PM
End of 1st
Feb 9 1:48 PM
- Philadelphia Goal - Brayden Schenn (2), at 13:52.
Hurricanes 1, Flyers 1 1st - 6:08Feb 9 1:36 PM
- 40
rootsRUWTbot Added 23 roots
Hurricanes 1, Flyers 1 1st - 6:08Feb 9 1:36 PM
- Carolina Goal - Jiri Tlusty, from Joe Corvo and Eric Staal at :17.
Hurricanes 1, Flyers 0 1st - 19:43Feb 9 1:12 PM
1st Period - 20:00
Feb 9 1:08 PM
- 17
rootsThomas Added 5 roots
Hurricanes vs. FlyersFeb 6 7:32 PM
- 12
rootsRUWTbot Added 2 roots
Hurricanes vs. FlyersFeb 3 8:11 AM
- 10
rootsRUWTbot Took away 2 roots
Hurricanes vs. FlyersJan 23 8:15 AM
- 12
rootsRUWTbot Added 12 roots
Hurricanes vs. FlyersJan 13 8:14 AM
Related News
- 'The Goldbergs' creator talks love affair with Flyers May 10
- Canada earns 3rd win at worlds, routs Belarus 8-0 May 9
- McDavid among finalists for Calder Trophy as NHL top rookie May 2
- Flyers F Schenn suspended for 3 games for charging Apr 26
- Capitals' Orpik could be difference-maker vs. Penguins Apr 26
- Flyers finish another empty season without Stanley Cup Apr 25
- Capitals set for rare postseason rematch against Penguins Apr 25
- NHL Playoff Capsules Apr 24
- Capitals close out Flyers in 6 games with 1-0 victory Apr 24
- Islanders on brink of ending 23-year playoff drought Apr 24
- Islanders on brink of ending 23-year playoff drought Apr 23
- Surprise goaltenders make big impacts on playoffs' 1st round Apr 23


text:
Hexadecimal Viewer
If the previewer cannot recognize the format of the file to be previewed, it will open the file in the Text/Hexadecimal viewer.
There are up to four tabs showing the data in different representations. Actual number of tabs depends on the object and property being viewed.
You may quickly move to a particular part of the object. To move to a particular part of the object being viewed/edited, enter the required offset in the Go to Offset field between the buttons. If you select Bytes, you may use KB, MB, or GB as multipliers. If a file is opened in Hexadecimal Viewer, you may select data representation for that file.
You may also use the Go To Offset dialog box to go to a specified place in the object. Click the Offset field on the Status bar. You may also use this dialog box to copy the offset.
Go To Offset options
To search for a particular string, click the Find, Find Next, or Find Previous buttons or the same items on the Edit menu, and specify the string on the Search dialog box.
Search options
Features of the Not Equal option
Data Copy
Text/hexadecimal Editor gives you various ways to copy selected data navigate in an object. See the Data Copy for more details.
Selecting and saving an area in the Hexadecimal Viewer
You may select an area in the Viewer panel and save it as a file.
To select and save an area in the Viewer panel,
Other ways to select an area
Select Save to Binary File... or Save to Hexadecimal File on the File menu to save the selected data to the file.


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How can I delete core files?
Its nothing to do with PowerIso its just you need to delete some videos, music, delete temp internet files and such. Download CCleaner and run that. It'll save you from buying a new computer when y...
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If i download files to flash drive,can i then delete the files from computer?
Yes, just go into Wndows Explorer, select the file(s), right click and select 'delete'
Can I delete music files from a CD-R and put new files on it?
You can't delete things off of CD-Rs, you can only write TO them. You need to get CD-RWs, but you'll lost quality each time you rewrite them. It's better i think, just to get a big spindle of CD-...
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When you delete files to your recycle bin and then delete them,do they stay in your pc and how do you check?
You can get a disk recovery program like DiskInternals. When they are "deleted" all that happens is that their directory entry is altered so it looks like they are not there. If you don't write ove...
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Can I delete backed up files?
It depends on how your backup is set up you can usually choose to backup all videos, music, pictures and documents etc or make your own selection as what you want to back up. If your music is on CD...
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Junglee Rummy Offer | Blockbuster Bonanza
Junglee Rummy never misses out on opportunities to reward their players. They have brought Blockbuster Bonanza as their new offering which will reward the players with movie tickets worth Rs.600. During the Junglee Rummy offer period, the players will also have a chance to play on the Friday Blockbuster Tourney for a guaranteed Rs.15,000 prize pool.
Junglee Rummy Offer Details
The Junglee Rummy offer named Blockbuster Bonanza and Friday Blockbuster Tourney is scheduled for 12th June 2015. You have to play and win maximum cash games during the promo period to claim the movie tickets worth Rs.600. Only the top 30 players will be getting their tickets from BookMyShow. If your city is not listed in the BookMyShow website, Rs.600 will be credited to your Junglee Rummy account.
Junglee Rummy Friday Blockbuster Tourney
Another big event during the same day is Friday Blockbuster Tourney. Register for the tourney and compete for a guaranteed prize pool of Rs.15,000. Only the first 1000 players who register in the promo period will be eligible for the rummy tournament. All the cash players can join the tournament for free.
The cash prizes will be credited to the winner's account just after the tournament is over. The cash prizes depend up on the player occupancy. If you are a new cash player with Junglee Rummy, you need to play a minimum of one cash game before joining the Friday Blockbuster Tourney.
The complete details of the online rummy tourney are given in the table mentioned below:
|Tourney Name
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|Entry Fee
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|Friday Blockbuster Tourney
|12th June @ 2:00 PM
Don't miss out this amazing opportunity to go for a movie date playing online rummy. Grab the Junglee Rummy offer and play on the rummy tourney this Friday and make big cash!
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- 1 of 1 Photos | View More Photos
Police Reports is a sampling of incidents responded to by local law enforcement agencies or the Hudson Police Department. It is not intended to be all inclusive.
Walker spotted in Hudson: Police were called Jan. 28 around 3:30 a.m. to a Woodacre Drive home after residents saw an unknown person walking inside the house. The caller and his wife reported seeing a person walk out of a bedroom. The caller stated he saw the male walking slowly through the house and that the only other people inside the house were two teenage boys in the basement. Police found fairly fresh prints leading to a locked back door. During their investigation police discovered the caller's teenage son had invited a third friend over without getting permission. The third friend, who matched the caller's description, admitted to experiencing bouts of sleepwalking. There were no charges.
Someone was knocking: Police were called to a Steepleview Drive home Jan. 24 at 9:12 p.m. after the resident reported three unknown males were knocking on her door and ringing the doorbell multiple times. She did not answer the door and was unsure what they wanted. Her neighbor informed her that he saw a large dark colored SUV pull up and park in the street outside her home. He saw the three males walk up the driveway and knock on her door. A short time later, they got back into the SUV and drove away. Police searched the area but could not find the vehicle.
Driver registers twice the legal limit: On Jan. 24 around 9:50 p.m. a car pulled out from a North Main Street parking spot, in front of a police cruiser, causing the car to stop suddenly. According to police the car continued south toward Route 303 and failed to stop for a red light. The officer pulled the car over and reported smelling alcohol on the driver, from Streetsboro. The driver failed field sobriety tests according to police. The driver was arrested and submitted to a blood alcohol content test. According to police the driver registered .116 percent blood alcohol content. The legal limit in Ohio is .08 percent. The man was arrested and charged with operating a vehicle while intoxicated and later released on a personal bond.
Sick raccoon destroyed: A Police officer was called Jan. 27 around 1:30 p.m. for a reported sick raccoon in a Paderborne Drive garage. The officer snared the raccoon and used his service weapon to destroy the sick animal.
Driver cannot produce license: Police pulled over an Akron woman Jan. 27 around 11:50 p.m. on West Streetsboro Street near Darrow Road after running a random registration check on the plates and that the registered owner was under two license forfeiture suspensions. The driver could not produce her license and told police she was in the process of paying fines. However the record showed her license was suspended without driving privileges. She was cited and given a court date.
Paint source of pain between two people: A woman's husband visited the Hudson Police Department Jan. 27 just before 7 a.m. on behalf of his wife. The wife had been painting at a Bradford Way home when she and the homeowner exchanged words. The wife left the job. However she left some tools on the site and was owed money for work done. Police talked to the homeowner who agreed to give the tools back and pay what she owed. There were no citations or arrests. Police closed the case.
Source of potential shots not found: Police were called to the Colony Park area Jan. 30 at 1:51 p.m. for a possible gunshot complaint. A private plow driver reported he heard the shots while plowing driveways west of Colony Park. Upon arrival officers patrolled the park and surrounding neighborhood on foot. No footprints in the fresh snow were found.
Officer protects and serves stranger: An officer driving along South Main Street Jan. 31 at 1:45 a.m. noticed a man without a coat, walking through the snow on the east shoulder of the southbound lane. According to police the temperature at the time was about 22 and snow had been falling. According to the officer it seemed unusual so he stopped to talk with the man, who was 25 and from Akron. The man told police he had missed the bus leaving his Twinsburg job and that his phone was dead. The officer gave the man a ride to a gas station and dispatch called him a cab.
The Hudson Police Department's Tips Line provides a confidential avenue for individuals to report criminal or suspected criminal activity. The Tips Line is not a substitute for the immediate reporting of events or situations in progress that require an immediate police response. Although callers may remain anonymous, police would prefer all callers reveal their identity as a source of contact should further clarification be necessary. To call the Tips Line, phone 330-342-1820.


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Dr. Jyoti Kapoor Madan
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Being constantly anxious impairs work performance and creates havoc in relationships. The best way to deal with it to accept that it is only a temporary phase which everyone faces. If you keep worrying and try to fight it, you will become even more anxious and your health will become even worse.
It is therefore important that you acknowledge it, first of all and try to cope with it. Controlling anxiety isn't a gigantic task. You can feel at ease with by doing these simple things:
- Self-soothing techniques: There are many physiological things for you to do as well which will allow you to relieve anxiety. Diaphragmatic breathing is a very good way to achieve this. Sometimes reassuring yourself is more valuable than you think. Practice saying comforting things to yourself and the stress and anxiety will automatically reduce. Muscle relaxation is yet another method which will allow you to decrease your anxiety.
- Deep breathing: A 5-minute breathing regime is a sure shot way to relieve anxiety. Sit straight with closed eyes and place your hands on your abdomen. First start with slow inhalation of air through the nose. Feel the breath through your abdomen and head and then reverse the process by exhaling it out through the mouth.
- Meditation: Meditation for a few minutes daily helps relieve anxiety. Meditation is the simplest way to beat anxiety. All you have to do is just sit straight with feet on the floor and closed eyes. Next just focus your energy on reciting a mantra.
- Get adequate sleep: Everyone feels bad when they do not sleep enough. However, did you know that lack of sleep is a major cause of anxiety. The more you sleep, the less anxious you will feel.
- Exercise regularly: You probably know that exercise is very important for maintaining good health. However, what you probably do not know is that exercise is perhaps more effective than even medication in relieving your anxiety. Therefore, it is imperative for you to get moving.
- Monitor your diet: Your diet is crucial in reducing your anxiety as caffeine and alcohol are two of the leading causes of anxiety in your body. However, abruptly stopping your intake of caffeine and alcohol also leads to withdrawal symptoms. Therefore balancing out intake of alcohol and caffeine is crucial.
What I have to do to make good concentration in studies. And what have to do to make my mind free from stressful thought s?
Personality refers to the enduring and habitual patterns of behaviour, cognition, emotion, motivation and ways of relating to others. In simpler terms, it's the persona we have for the world to see and interact with. If these patterns or ways of relating with others become nonadaptive or pathological, a personality disorder develops.
Borderline Personality Disorder (BPD) is such a disorder of personality that causes mood swings, self-esteem issues, impulsive behavior and recurrent self-harm behaviour. It is very difficult to lead a normal life with these varied psychological issues.
The symptoms begin to appear from early childhood but they take a serious form only when one reaches adulthood. Issues with behavior and emotion are difficult to treat, people suffering from this illness should be willing to spend a lot of time and be dedicated towards his/her recovery. Through treatments and therapies, they do make significant improvements over time.
The exact cause of borderline personality disorder is not known but various reasons have been hypothesised as possible aetiology. Neuro-chemical disturbance in the brain, genetic vulnerability, some kind of childhood trauma like abandonment, death, neglect and/ or sexual abuse are probable causes of the disease. Prolonged and chronic stress/ anxiety may also lead to triggering of BPD symptomatology in vulnerable individuals later in life.
- Prolonged dysthymia/ sadness
- Feeling lonely/ misfit
- Emotional dysregulation or Frequent mood swings
- Significant interpersonal issues
- Self-Injurious behaviour like making cuts in skin, burning, pricking etc
These symptoms are warning signs of borderline personality disorder and should be paid attention to:
- Abandonment issue - People suffering from BPD have serious abandonment issues. They have an intense fear that they would be left alone and often act out to restrict their love ones from leaving. Sometimes their strategy is to not get too close to protect themselves from being left alone, so they appear aloof.
- Disturbed self-image - People have self-esteem issues, they sometimes love or hate themselves or see themselves as evil. They have unclear goals, views, beliefs and often end up changing their friends, lovers, jobs, sexual identity frequently.
- Dysfunctional relationships - It is very difficult to maintain a normal relationship for people with personality disorder. They tend to have quick short-lived relationships and get put off very easily which leads to a lot of heartbreak.
Suicidal tendencies and frequent self-harm behaviour like cutting skin using blades/ sharp objects are common.
Drugs and alcohol abuse, eating disorders and sexual promiscuity are other forms of self-destructive behaviour commonly encountered in this population. Extreme aggression, delusions, transitional Psychotic states are other possible symptoms of BPD.
Love and support from family and friends are crucial for patients suffering from this disease. Prolonged counseling sessions, therapies and the effort to break away from the chronic gloomy thoughts will definitely lead one to a better life.
Related Tip: Signs and symptoms of Borderline personality disorder?
What is Depression like?
Depression is the state of mind when a person turns hopeless or helpless. Simply put, it is one of those experiences when one may feel sad, lonely, dejected and discouraged. Doubt, anxiety and uncertainty crawl in so much so that they may lead to problems in decision making. A depressed person feels devoid of energy and the motivation to do anything at all seems to have disappeared. And all this may happen for no reason at all. At least not any that can be explained to even the closest of one's family and friends. Surveys have shown that more than 7% of the world's population suffer from some or the other forms of depression.
Depression Helps Creativity: Myth or Fact?
Moving on to the several popular myths associated with depression, one of the most common ones is that 'Depression increases creativity.' The truth is however exactly the opposite. No, depression does not trigger creativity. In fact, creative geniuses like writers, painters, musicians, etc. seem to be more prone to the threats of depression.
Creativity, like everything else, comes with a price to pay: Worth it or Not?
The reason for the cause-effect relationship between creativity and depression is quite simple yet stunning. Creativity requires sensitivity, which makes one emotionally vulnerable. A creative person tends to think a lot about everything and that is what makes him re-visit the past incidents in his thoughts so frequently that he may feel the bruises over and over again. And this is what leads to depression. Thus, creative people tend to be easy victims of depression. They take everything seriously, observe things and incidents closely, think a lot over things and gauge various possibilities related to every event, big or small vividly and this is what makes them both creative and depressed. Yes, they can connect the dots and create but there is a price to pay. As they say, an artist's mind is a terrible place to visit.
Therefore, depression does not increase creativity. Instead, depression is like a necessary evil for nurturing creativity.
Related Tip: Depression: Why is this SILENT KILLER taking our YOUTH away?


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Northgate High School
MDUSD Personnel Dept.
Whether an administrator, teacher, or staff member, Northgate High School is a great place to work. We are focused on providing a welcoming and supportive workplace for all employees. We are constantly working to secure highly qualified and dedicated administrators, teachers and support staff for our students. We actively recruit applicants whose first concern is helping all students reach their full potential. We value diversity and strive to recruit a workforce reflective of the society in which our students live. We are also committed to keeping our employees by providing excellent benefits, support, mentoring, and encouragement. For more information about employment at Northgate High School, please visit the Mount Diablo Unified School District employment website.


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Tourist Directory > Cafes
Wild Rocket
Address:10A Upper Wilkie Road, GF Hangout @ Mount Emily, Singapore 228119
Contact:(+65) 633 99448
Operating Hours:Tue - Sat:
12 noon - 3pm (Lunch)
6.30pm - 11pm (Dinner)
11.30am - 3pm (Brunch)
6.30pm - 10.30pm (Dinner)
Closed on Mondays
Description: The philosophy of Wild Rocket is to provide good food with good service and good ambience but what drives us now is 2 pronged – 1. For the staff to all have a stake in the business; 2. To bless the less fortunate.
The very foundation of wild rocket is the team of staff who have worked very hard to ensure the diners have a great experience, be it food, drinks, service or even the ambience. I always recall the anecdote of how everyone can see the swan that gliding gracefully on the lake, but what no one can see is under the still water surface, the swan is paddling its feet like crazy – it takes a lot of effort to look effortless.
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Turn your Latin holiday celebration into a healthy fiesta.
Here are some secrets to indulge with no guilt.
1. Tamales
This cornhusk dish can contain many tasty surprises. A hot one loaded with fiber-filled masa and a dose of red chilies may help stop overeating.
2. Pozole
This richly-spiced soup contains hominy, a dried corn that has been treated to make nutrients more available.
3. Ponche Navideño
Unlike most sugary holiday beverages, this punch includes fresh & dried fruit. Giving you 15% of your recommended daily fiber intake per serving.
Related: 3 Recipe Hacks for Healthier Comfort Foods


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Guest Post by the author of The Gilded Cage, #JudyAlter
Jun 14, 2016 04:35 pm | email@example.com (Michelle Miller)
The Many Faces of Chicago
The Chicago I grew up in was a big sprawling metropolitan complex. I was always proud to live in the second largest city in the country. You could still have dinner at the Stock Yards, where they'd brand your steak, and we teenagers could still wander out to the Point at 55th Street to sunbathe on a pleasant weekend. The Prudential Tower, with its escalator at the top and cocktail lounge, was the talk of the town. But I lived in a relatively small area—Hyde Park and Kenwood—and it was like living in a small town. Gracious old homes, often side by side with apartment buildings. We had our favorite spots from Cunag's ice cream to Thomas' drugstore, a local theatre that showed art films, and a small restaurant whose name I can't remember. We rarely ventured out of our neighborhood. We didn't have to—life was complete. I did take the Illinois Central downtown sometimes when I grew older—even for Sunday night hymn sings.
The Chicago that greeted Potter Palmer when he stepped off the train from the East in the 1840s was very different—a muddy, barren flat area with a few ramshackle building. It smelled bad, partly from the wild onion that grew everywhere and gave the city its Indian name and partly from the livestock in the streets. Palmer was not discouraged though he might well have been when a passing horseman splashed mud all over his suit. He continued on the rickety, uneven walk of boards until he reached the Tremont House, where he found luxury that suited him. Within years he would make that luxury much more widespread in Chicago.
Over the next years, the physical appearance of Chicago didn't change much. A large area of shacks and shanties ringed the downtown. Workers and their families lived in primitive conditions, often without a stove or refrigeration and hauling their own water. Meanwhile, the other part of Chicago's population—the "swells," if you will—built luxurious homes on what was then the far south side—26th Avenue and thereabouts.
The Great Fire of 1871 brought great changes to Chicago, changes which might never have occurred so rapidly without the fire. Devastated, with countless major buildings gone, the city rebuilt a mores solid infrastructure—using brick in place of the dried-out wood of the past. The shacks and shanties, however, were replaced with similar buildings.
Potter Palmer opened a dry goods store on his arrival and, after the Civil War, built the Palmer House, an extravagant hotel for the wealthy. He and his wife, Cissy, lived on the top floor of the hotel and raised two young sons there. To Cissy, the greatest part about the hotel was the view of Lake Michigan, and, indeed, Lake Michigan has been a constant in the lives of many Chicagoans.
Cissy Palmer, as the wife of one of her city's most prominent businessmen, devoted her life to her family—and philanthropic causes. She worked with Jane Addams at Hull House, invited factory girls into her home, joined various progressive women's groups and presented papers on the feminist program—without calling it that to her husband. She assured him she would never bob her hair.
The two faced together and disagreed over social issues—the treatment of southern prisoners during the Civil War, the labor struggles of the late 1880s, including the infamous Haymarket Riot. Cissy was always the humanitarian; Carter the businessman, clutching a Horatio-Alger standard of America that perhaps no longer applied and lacking sympathy for those less fortunate than he.
Potter Palmer and Chicago grew together from frontier village to sophisticated modern city. When he decided to build a home for his family, Palmer chose Chicago's North Shore and thereby signaled a massive move on the part of Chicagoans from south side to the North Shore. Some wealthy Chicagoans already had moved north of the river, but they did not live on the lake shore. Palmer chose the shore which was then a sandy, barren wasteland. He had sand dredged out of the lake to provide a foundation for his home—an architectural surprise that many in Chicago called Palmer's Castle in asides. Even Cissy was unsure about the design of the structure. But Palmer began selling lots adjacent to his property, and soon Chicago's North Side was the fashionable place to live.
The Columbian Exposition, for all its overwhelming architectural accomplishments, proved to be a temporary draw to the South Side. A year after the exposition closed, the buildings were falling apart, helped by vandals and the homeless who built fires in them. The exposition added greenbelts and one permanent building—the Museum of Science and Industry. Cissy Palmer served as president of the Board of Lady Managers at the exposition, a position that was the culmination of her life of public service. Potter Palmer served in various official capacities.
Today, Chicago, the city of broad shoulders, is one of the most sophisticated in the country, with museums, dining, theater, shopping on the Magnificent Mile, funky places and sophisticated to explore on the near North Side. Perhaps it still has the community-close neighborhoods. And always, the lake. Potter and Cissy Palmer would be proud of the city they helped to build.
But at the same time, the city has a reputation for violence and gun deaths. I'm not sure I would wander out to the Point these days or ride the IC downtown alone at night. Sad to think about. Chicago is a mixed bag of good and bad—but I guess, with the labor struggles of its history, it always was.
About the book
The Gilded Cage: A Novel of Chicago
by Judy Alter
Publication Date: April 18, 2016
Alter Ego Publishing
eBook & Paperback; 318 Pages
Genre: Historical Fiction
Born to a society and a life of privilege, Bertha Honoré married Potter Palmer, a wealthy entrepreneur who called her Cissy. Neither dreamed the direction the other's life would take. He built the Palmer House Hotel, still famed today, and become one of the major robber barons of the city, giving generously to causes of which he approved. She put philanthropy into deeds, going into shanty neighborhoods, inviting factory girls to her home, working at Jane Addams' settlement Hull House, supporting women's causes.
It was a time of tremendous change and conflict in Chicago as the city struggled to put its swamp-water beginnings behind it and become a leading urban center. A time of the Great Fire of 1871, the Haymarket Riots, and the triumph of the Columbian Exposition. Potter and Cissy handled these events in diverse ways. Fascinating characters people these pages along with Potter and Cissy—Carter Harrison, frequent mayor of the city; Harry Collins, determined to be a loser; Henry Honoré, torn between loyalties to the South and North; Daniel Burnham, architect of the new Chicago—and many others.
The Gilded Cage is a fictional exploration of the lives of these people and of the Gilded Age in Chicago history.
"The Gilded Cage is a wonderful recreation of early Chicago and the people who made it what it is. Central character Cissy Palmer is a three-dimensional, real, vibrant person. The Gilded Cage is fiction, but firmly based on fact—the Chicago Fire, the prisoners from the War Between the States interred in Chicago, the newcomer Potter Palmer, the explosive growth of wealth in a prairie town, deep poverty adjacent to great riches—the American experience laid bare. You don't have to be a Chicagoan to love this book." -Barbara D'Amato, author of Other Eyes
Barnes & Noble
About the Author
Judy Alter is the award winning author of fiction for adults and young adults. Other historical fiction includes Libbie, the story of Elizabeth Bacon (Mrs. George Armstrong) Custer; Jessie, the story of Jessie Benton Frémont and her explorer / miner / entrepreneur / soldier / politician husband; Cherokee Rose, a novel loosely based on the life of the first cowgirl roper to ride in Wild West shows; and Sundance, Butch and Me, the adventures of Etta Place and the Hole in the Wall Gang.
For more information visit Judy Alter's
. You can also connect with her on
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Just to keep in mind though, the Thranta-Class (which was designed to replace the old Hammerhead-Class) is considered to be a Corvette.
This member has provided no bio about themself...
Just to keep in mind though, the Thranta-Class (which was designed to replace the old Hammerhead-Class) is considered to be a Corvette.
Though I do love the old Hammer-head the newer one does fit the context of the mod far better in appearance and relative time span, as you mentioned.
Is the Galaxy Forge available compatible with v0.75.1? Because no matter which version of the asteroid belt I use they don't spawn or are just empty.
Broadside would probably make for a smaller target compared with pointing the ship down.
Very nice, but isn't the TIE/SF meant to have a heavy turret and warhead launcher?
Awwwwh... Now I'm even more excited.:D
Ah nostalgia... I really liked the old Cerberus designs. It made them stand out from alliance vessels but still showed a common root. Not to say the current models aren't great, just the old ones were cool.
Out of pure curiosity (seeing as you've added the New Republic Era Nebula-class SD) will you be adding the Resurgent-class Star Destroyer for the Empire?
Ha, I always wondered why that is used as filler text... RaW, teaching random publishing and graphic design trivia since 2015
lol, when you click on it it should say the "hi my names commander Shepard" line
Cool!... Simple cool!
Search for the Dancing Amazing Spiderman. It's the same sort of thing; it works with any song! So cool!
Wait a tick. I thought you weren't gonna bother with the ground aspect?
Will there be an option to replace the other bland Onyx armour types but keep Shepard's N7?
I'm getting a similar message though it varies when where in game.
p.s. not sure if it matters but I used the torrent version
The Normandy SR2 will be a hero ship for the Council races, but they will be able to build the SR1 as a scout. Cerberus, on the other hand, will be able to build SR2's but they will be weaker compared to the normandy. This is all going by an old post, posted by the dev team ages ago.
I think the Volus is going to be much larger (it is a titian after all) plus it has a different colour scheme when compare to Turian.
Well its been a long great road but still... :'( Can't wait to see what you do with the new one!
Originally the Victory-I was based on a rejected design for the original star destroyer from episode IV and was first seen in the comic "Han Solo's Revenge". The Victory-II (this one, sort of) was first seen in the flight sim. "Star Wars: Tie Fighter".
...To point where the Fed. specifically design tech to counter the Borg (See Akira and Defiant Class vessels) and even during their first encounter with the Borg, the Fed.'s most current tech more or less rivals that of the Borg (one of the reasons why the Borg have never successfully assimilated the alpha quadrant). So, Furthermore, seeing how this mod is meant to be set in 2388, 10 years after the return of Voyager, which was loaded with anti-Borg tech from 26 years in the future from 2388 anyway, and of course not forgetting Seven, Fed. tech should have continued to grow to the point where a cube could be taken out by a relatively small fleet of specialized vessels, especially seeing how they gained a 36 year jump on anti-Borg tech from Voyagers return. In conclusion, the point that the Borg are an accurate representation may be valid but late tech, especially late Fed. tech, in the mod should reflect the fact that the Borg are relatively static in terms of technology where the other races have continued to grow and develop. And then in regards to the Fed. their tech tree should reflect the 36 year boost they had at combating the Borg 10 years ago.
Too get my two-penneth in on this little debate, you both have valid points. I love this mod but I never use the Borg due to them been far too overpowered in rgards to the other races; but as you say this is your mod and you should make it the way you see fit, but don't try and prove your point with preposterous comments and erroneous facts. The subject of the Borg being overpowered has been a subject of great criticism for this mod since its incarnation and there have been numerous comments to that fact. In regards to the Borg being "nigh unstoppable" is an over-exaggeration, in my view, in reference to the Trek material and the setting of the mod itself. The Borg are a relatively static race and can only grow via assimilation. Seeing that their 'Homeworlds' are located in the Delta Quadrant, a relatively primitive area of space, especially when compared to the Alpha Quadrant and, more so, the Gamma Quadrant their ability to grow is very limited. My point being between their first encounter in STNG S02 E16 to there final appearence in STV S07 E25/26 they don't really change and their tech remains relatively static. However, the Fed. and other Alpha quadrant races grow by leaps and bounds. ...
Is the latest version of SoA2-R compatible with Forbidden Worlds DLC? Because the research is there but the worlds don't appear?
it will be instead of missiles for bombardment. Which in my opinion makes much more sense, love this idea!
Looks amazbubz!
awww... the AFMK1/1.2 are my two favourite Star Wars ships other than the dreadnaught :'(
Will the AMS' be able to open and close on the Victory or will they just remain open?
I don't know if this has been asked, but: How will the Mass Relays work? Will they be a static model that needs to be captured (similar to asteroids around gas giants etc.) to allow interstellar travel or just a bit of eye-candy at a star?


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|Next book >>
Strange Saint(2005)
A novel by Andrew Beahrs
Orphaned as an infant by the congregation who killed her parents in a fire, Mel was adopted by the "Saints", but was made a servant. These Seperatist Congregationalists lived in isolated communities in 17th century England. We follow mel from her familiar English village in the Midlands, to the wilds of Newfoundland and New England-from passionate romance to the rawest struggle for suvival.
Used availability for Andrew Beahrs's Strange Saint
See all available used copies of this book at Abebooks UK or Abebooks US
Hardback Editions
August 2005 : USA Hardback
|Title: Strange Saint
Author(s): Andrew Beahrs
ISBN: 1-59264-124-5 / 978-1-59264-124-6 (USA edition)
Publisher: The Toby Press
Availability: Amazon Amazon UK Amazon CA
Genre Pages


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Motorola provides US$25,000 grant to Princess Sumaya University for Technology in Jordan
Showcasing its commitment to the region's educational development, Motorola, a global telecommunications leader, announced that Princess Sumaya University for Technology (PSUT) in Jordan has been awarded a US $25,000 grant from the Motorola Foundation. This grant will cover seven full one-year tuition scholarships to be administered under the University's student fund program, which provides educational assistance to distinguished and underprivileged students enrolled at PSUT.
With the aim of empowering Jordanian students to fulfill their potential, the Motorola Foundation grant will cover tuition expenses for one year for students majoring in computer science, electronics engineering, or computer engineering.
"The Motorola Foundation´s mission and that of Princess Sumaya University for Technology share a common thread – to enable young persons in this community to achieve success through education and development," said Motaz Hourani, Motorola country manager in Jordan. "Jordan's development as a technology-centric economy will be furthered by students such as these, who contribute to the growth of the country as a whole."
"The University is honored that the Motorola Foundation has chosen to work with us in our endeavor to graduate the most capable and committed students, no matter what their background," said Professor Hisham Ghassib, President of PSUT. "We are both pioneers in our respective subject areas and it is encouraging to see a multinational organization contributing at a local level. We hope that this marks the beginning of further cooperation with Motorola in our efforts to build an information-rich society in Jordan."
Earlier this month and on behalf of PSUT, Professor Ghassib received the grant check from Motorola Country Manager Motaz Hourani, in the presence of HRH Princess Sumaya, Chairperson of the University's Board of Trustees.
This contribution to PSUT is the third Motorola Foundation grant that has been announced since the beginning of the year in support of educational initiatives in the Middle East and North Africa region. Motorola Foundation recently made charitable contributions to Zayed University in the United Arab Emirates and Morocco's National Institute of Communications (INPT).
Established in 1953, the Motorola Foundation provides funding to higher education institutions around the world as well as a multitude of primary and secondary education programs to assist individuals in reaching their potential and becoming lifelong learners.
Top Headlines
- Enas Abu Shashiya Awarded The Princess Sumaya Award for Distinguished Students at the Princess Sumaya University for Technology Granduation Ceremony
- Princess Sumaya University for Technology Signs Memorandum of
- Princess Sumaya University for Technology Students Donate Blood in Support of Jordan
- Princess Sumaya University for Technology Becomes the First in Region to Offer Computer Graphics And Animation in the Undergraduate Program
- American Biographical Institute Awards Princess Sumaya University for Technology Professor 2005 Man of Achievement Award


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1954-P NGC MS65 FULL BELL LINES Franklin Half Dollar!! #KR
- Sold for: Start Free Trial or Sign In to see what it's worth.
- Item Category: Coins & Currency
- Source: eBay
- Sold Date: Oct 28, 2015
- Channel: Auction House Sell similar item on eBay
YOU ARE BIDDING ON A VERY NICE1954-P NGC MS65 FULL BELL LINES Franklin Half Dollar!! VERY NICE RARE COIN WILL FURNISH MORE PHOTO'S UPON REQUEST. THANKS FOR LOOKING!! HAVE MANY MORE GREAT DEALS!!


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In today's world feeling overwhelmed, tired, and stressed out are daily occurrences. The question is do they have to be? The answer is no. There are ways to destress and keep your head on your shoulders. One of the best ways to do this is to meditate.
Meditation allows us to return to our true essence of being. The benefits are immense—physically, mentally, and emotionally it can keep you balanced, even when chaos is happening around you. If you're experiencing any of the ailments or issues below, it might be time to turn to meditate.
"The mind is a powerful instrument. Every thought, every emotion that you create changes the chemistry of your body." - Sadhguru
Practicing a meditative state for a few hours a day can enhance concentration. It gives the ability to quiet brain activity, giving you a more sustained attention span.
Calming your senses while awake can release tension. When you are constantly thinking and using your body, you forget to relax. A common side effect of this is lethargy.
If your brain is working overtime at night, practicing meditation at least once a day elicits a relaxation response from the mind and body. Practiced daily, it will become a reflex you become familiar with allowing you to hit the hay easier and quicker.
Anticipating what's to come and worrying about the future comes from not being present. One of my favorite things about meditation is that it brings you back to the present moment and that can carry over into the rest of your day.
When we practice meditation, we build a strong foundation for self-confidence. Through meditation we allow thoughts like "I can't do that," to pass through our mind without identifying with them. We become less judgmental and critical of ourselves.
We have so much stimuli out there affecting us aside from what is happening in our personal lives. This energy deeply affects our emotional state of being. Practicing deep relaxation with the mind and body gives you the ability to ground yourself and realize that you hold the power when it comes to your emotions.
Some studies prove that meditation and yoga can alleviate lower back pain more effectively than surgery or pharmaceutical drugs. Meditation can help you to release tension in your muscles by releasing them and focusing your attention elsewhere.
If the list above hasn't convinced you that meditation can improve your life, I don't know what will. You will literally have more energy for your daily activities and for doing the things you love to do.
Meditation can make mindfulness a quality of yours. There are so many benefits to being mindful.When it comes to
relationships, mindfulness can create a healthier relationship through communication, compassion, and understanding.
Meditation increases serotonin and endorphins making more room for happiness in your life. It also helps reduce negative tendencies.
The truth of the matter is you don't need signs to meditate. Even if you are not feeling any of the things on this list, meditation enhances your overall health and wellness. You can greatly improve your life through this simple act. It is important to note, however, that for some it does take time and practice to feel the results of meditation. If you're a bgeinner unsure of where to start, look to a guided meditation for help—you can find a ton online, and—added bonus—some are even free.
Photo by Kylie Turley


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Set your groomsmen up for his Sunday afternoon the right way by seeing an awesome set of mugs designed with the team of your choice. With a set of these, one can sit down with their nachos and block out the world while immersing themselves in their fanaticism. If you want to call yourself a real sports fan, you need some glassware to showcase. This is a cool groomsmen gift that is affordable and will last, unless you decide to change favorite teams, which makes you a band wagoner.
This groomsmen gift can be personalized with two lines of up to 15 characters per line.


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When in France in October staying with my other half's mum, we discovered a huge stuffed stag's head in the old barn. With no idea how it came about to be there, we brought it in and unwrapped it, and quite majestic it was! There may be lots of differing views over taxidermy, but it seems it is definitely featuring heavily in modern interiors - whether real or faux. For me, there is just something lovely about the shape of antlers, and since the laws on taxidermy are much tighter nowadays, it seems more acceptable than it was 20 years ago.
For example these plaques from Pale and Interesting come from humanely culled roe bucks.... (from £39.95)
And these ones below are from Papa Stour are sourced after the twice yearly cull of the deer in the Scottish Highlands - they believe they are saving these sculptural items from ending up in the landfill.... (£94)
If you are not so keen on having the real thing in your home, there are lots of alternatives for adding some 'stag style'!
Aluminium heads from Graham and Green from £79
Stag mirror from Polly Westergaard £100
Stag Coat hooks and door knocker - both £19.99 from Rockett St George
Enormous Stag cushions - £129 from Pedlars