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Product Description
Why Do We Need B Vitamins?
B-Vitamins are sometimes known as "stress busters" or "energy vitamins," but how do they work? Meridian Naturals Vitamin B-100 High Potency Complex gives you a vegetarian formula of vital B vitamins needed for good health. Here's an outline of how each B vitamin in the Meridian Naturals formula works:
• Vitamin B1, also called thiamin, is needed to make ATP, the body's main energy-carrying molecule.
• Vitamin B2, also known as riboflavin, works with two enzymes critical to the body's production ATP.
• Vitamin B3 is required for the proper function of more than 50 enzymes. Without it, your body would not be able to release energy or make fats from carbohydrates.
• Vitamin B5 also known as pantothenic acid is needed to make proteins as well as other important chemicals needed to metabolize fats and carbohydrates.
• Vitamin B6 is needed to make proteins, hormones, and neurotransmitters.
• Vitamin B12 plays a role in the body's manufacture of S-adenosylmethionine (SAMe). While other brands give you a less potent form of B12, Meridian Naturals Vitamin B12 is the methylcobalamin form of this vitamin for optimum absorption and efficacy.
Meridian Naturals High Potency Vitamin B-100 Complex gives you all the B vitamins you need for great energy and overall health.
Additional Information
|Meridian Naturals
|Serving Size:
|1 Capsule
|Per Container:
|120 Capsules
|Ingredients (Amount Per Serving)
|100 mg Thiamine HCl (Vitamin B1)
100 mg Riboflavin (Vitamin B2)
100 mg Niacin (as niacinamide) (Vitamin B3)
100 mg Vitamin B6 (as pyridoxine HCl)
400 mcg Folic Acid
100 mcg Vitamin B12 (as methylcobalamin)
100 mcg Biotin
100 mg Pantothenic Acid (as D-calcium pantothenate)(vitamin B5)
100 mg Choline Bitartrate
100 mg Inositol
100 PABA (Para Amino Benzoic Acid)
Free of: Egg, milk, fish, peanuts, shellfish, soybean, tree nuts, wheat,corn, gluten, rice, added sugar, yeast, artificial colors and preservatives.
|Other Ingredients
|Vegetable cellulose (K-CAPS capsule), dicalciumphosphate, magnesium stearate and silica.
|As a dietary supplement, for adults,take one (1) capsule daily with a meal or as directed bya physician. Suitable for vegetarians.
|If you are pregnant, nursing or considering pregnancy, diabetic, hypoglycemic, or have known medical conditions and/or are taking medications, you should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Discontinue use and consult your doctor if any adverse events occur. Double safety sealed with an outer shrink-wrap film and an inner bottle freshness seal. Do not use if either seal is broken or missing. Store in a cool, dry place. Do not expose to excessive heat or moisture. Keep out of reach of children.
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Clue: Lamé wear?
We have 1 answer for the clue Lamé wear?. See the results below.
Possible Answers:
Last Seen In:
- New York Times - October 14, 1998
Found an answer for the clue Lamé wear? that we don't have? Then please submit it to us so we can make the clue database even better!

subset: commoncrawl


text:
Florida lost its first game under Will Muschamp on Saturday night and its quarterback in the process.
Florida lost its first game under Will Muschamp on Saturday night and its quarterback in the process.
No. 3 Alabama throttled the No. 12 Gators 38-10 on a cool evening in The Swamp.
Senior John Brantley had to be helped from the field on the last UF offensive play of the first half after taking a sack. He did not return.
Muschamp said Brantley's injury was to his "lower leg" and said there was no verdict as far as how long he would be out. "Not at this time," Muschamp said.
The Gators struck on the game's second play from scrimmage with a 65-yard touchdown pass from Brantley to Andre Debose and led 10-3 before Alabama scored 21 straight points to take command of the game.
Alabama running back Trent Richardson rushed 29 times for 181 yards and two touchdowns. The second was a dagger to the Gators' heart, a 36-yard fourth-quarter scamper that put the Tide up 31-10.
On the next series, freshman Florida quarterback Jeff Driskel fumbled the center exchange and Alabama (5-0) recovered. Much of the crowd of 90,888 — the second largest in Ben Hill Griffin Stadium history — began heading for the exits. "We got beat by a better team," Muschamp said. "They've got a good football team."
Florida (4-1) has lost four of its last five SEC home games. The 28-point loss was Florida's worst home setback since a 36-7 loss to LSU in 2002, Ron Zook's first season as Florida's coach.
The Gators are on the road Saturday at Baton Rouge, where they will take on No. 1 LSU (5-0) at 3:30 p.m. on CBS.


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Community & Environment
- Schools' Educational Programme
- Tour of Bough Beech Reservoir and Treatment Works
- Water Treatment Talk
- Saving Water Assembly
- Saving Water Workshop
- Water for Health Talk
- Living without safe water
- Teacher Resource Pack
- The Water Cycle
- The Water Supply Challenge
- Charities we support
- Our environment
- Our water resources
- Water for health
- Beating bogus callers
The Water Supply Challenge
Are your students up to the Challenge!
Secondary school students can now discover how to become real life engineers in our award winning Water Supply Challenge.
The Water Supply Challenge simulates a real engineering project. Working in teams they will plan, buy materials, construct and commission a viable water supply network.
In addition to increasing students' awareness and understanding of engineering, water treatment and water supply issues, it also helps to develop key life skills such as team working, problem solving and communication.
Curriculum links
This free facilitated session is cross curricular, incorporating aspects of science, geography and design & technology.
Sessions for up to 36 pupils can be tailored to requirements but typically last a minimum of two hours.
We look forward to seeing you!
For more information about the Water Supply Challenge, please e-mail our Education Coordinator, Jo Hedges. You can also call her on 07824 635581, or complete our Education Request Form.


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House Sitter in London
27 year old female. Very ttrustworthy and reliable. Work as a personal trainer and nature therapist guide. Have a reliable vehicle . Willing to do light house keeping while gone. Willing to stay over night if need be! Willing to take care of pets willingto feed plants willing to clear snow cost is negotiable ! looking forward to hearing from you
House Sitter Details
|Email Address
|Phone Number
|Provider Type
Collect Mail
Feed Pets
Care For Plants
Take Out Trash/Recycling
Snow Clearing
Notes made here will only be seen by you. If you want to message the owner of this listing
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The protection cause shakes guardianship next to the potential client, sits down, smiles and says, "I have a commodity present that I recognize to be the greatest beingness protection bunch I have of all time seen. In all of my age in the insurance business, I have never been so impressed next to a goods. I'd similar to to relay you all about it."
The salesperson knows the ins and outs of his subject matter and no one who listened in on his gross sales wobble could uncertainty his warmth and sponsorship of the life insurance goods for even a split-second. What happens once he concludes his ardent pitch? More often than not, zilch happens. No proposal is scrivened. No selling is made.
In the business establishment crosstown the street, an causal agency meets beside latent buyer. After pleasantries are explained, he asks "So, what do you poverty from all of this? What are the material possession you'd like-minded vivacity security to fulfil for you? He listens attentively to the prospect's answers, interrogative follow-on questions for elucidation and to arouse more figures to sustain him comprehend the prospect's wishes and wishes.
As the language progresses, the causal agency gets to cognise his upcoming punter recovered. He is able to initiate a resonance near the entity and can learn what may well be attention-getting. The agent, who has been noting fact after certainty during the interview, is able to after give further details about accurately what can be done to superior congregate the inevitably of the expectations. Yes, he pitches his existence guarantee product, but he does so based upon the uttered interests and concerns of the probable shopper. What happens once he finishes? More frequently than not, a new principle is scrivened. A marketing is ready-made and causal agent will discovery himself with yet different administrative body.
These two examples let drop the rule of victimization a "question and answer" (Q&A) move towards to marketing time insurance. Those who deal in natural life security victimization methods well-to-do in listening and cross-examination invariably crush agents whose immersion in on their own opinions and skill. In incorporation to small indefinite amount to found large agent-client rapport, Q&A procedure are a violent scheme for selling life span security for two reasons.
Initially, it keeps the engrossment on the one entry that essential ever be forward and central in any gross revenue situation: the procurer. Instead of creating a wares focus, the Q&A methods let those selling duration security to save the meeting's renown directed to the consumer. People, by nature, think themselves and their interests of paramount value. This tactic allows the life insurance causal agent to spawn convinced the appointment unfolds in a way that will go and arouse a soon-to-be customer.
Secondly, the method provides the vendor near a terrible promise of invaluable rumour. Those mercantilism life life insurance beside Q&A techniques brainstorm themselves light-armed with client-specific responses to regular purchase objections. They are also competent to larger portray the logical argument and its advantages in distance that are meaningful to the future patron. An protection agent can likewise form convinced they are substance a article of trade that genuinely meets the individual of necessity of the potential.
Even the record okay delivered product-centered gross revenue sway can stumble on stone-deaf ears. Prospects long-dated to be at the fore and are far more likely to be driven to acquisition existence insurance if the cause focuses fame on their peculiar of necessity. Methods that sort use of epoch-making Q&A to flog existence security put clients on central period and actuate them to purchase policies.


text: NetBet Sportsbook dispute update By: SBR | Tuesday, August 27, 2013 NetBet Sportsbook (SBR rating C-) has addressed the sportsbook dispute reported by SBR on August 22. SBR reported that a player claimed a payout initially requested August 8 had not been processed. The user claimed that on August 17 NetBet requested a banking statement, which was provided the same-day. NetBet management has claimed that in light of the statement being received August 17, his payout request would take 8 to 10 days from that time. The player has yet to confirm receiving his funds. SBR reported on August 4 that Bet770 Sportsbook re-branded as NetBet Sport group. SBR encourages NetBet users with feedback to write to SBR. The original NetBet complaint was covered in SBR's Industry News video. The weekly production covers the latest outstanding sportsbook disputes submitted by players, news of scam sportsbooks blacklisted by SBR, as well as other iGaming news relevant to online sportsbook bettors across the globe. Follow SportsbookReview.com on twitter. SBR has been the leading online sportsbook industry watchdog since 1999. Players in need of assistance should submit a sportsbook complaint form. Players with general questions may also contact SBR by writing to email@example.com.


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Football is a sport enjoyed and watched throughout the Koprulu Sector by terrans. It is played both at a professional and university level.
Alden Moss was a famous rising football star before he was killed by a mutalisk on Choss.
Known TeamsEdit
Bogdanove, Kal-El. "Frenzy." (Feb. 28, 2013). Blizzard Entertainment. StarCraft Lore: Frenzy Accessed 2013-02-28.


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Chez Priape Toys introduces you to the new Big Dawgs 17'' Dual Stage Trainer. - Can be used with a partner thanks to the good grip handle, or alone with the strong suction cup. - Comes in a sensational translucent bloody red. - As always, the PVC is best quality, phtalate free, strong but has enough squish. - Use it only with water-based lubricants, 1 free sample of Wet Original included. Insertable part: 7.5" long, 2" widest Handle part: 6" long, 2.5" widest Total: 17" long
- Additional Information
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Additional Information Reviews (0) Questions (0)


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Kushmandi in India offers a unique experience to travellers. After your splendid visit to Kushmandi, you can proceed to an important near-by city of Bagdogra. Bagdogra is bestowed with interesting set of attractions for every type of traveller. Also, to reach Kushmandi, you'll have to take a flight to Bagdogra; so its not really a detour. And even if it is, the city is worth paying at least a quick visit. Popular vacation packages of Kushmandi are of 1-2 days.
Don't just take a trip, let the trip take you! Have a enjoyable time at Kushmandi.
Explore the best journey planner for your visit to Kushmandi and create a flawless plan in few simple steps!


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I believe I've mentioned Amsterdam Falafel before, which is impressive because I've only had this blog open a month or so. But once again, George and I found ourselves at this amazing culinary establishment in Adams Morgan. Naturally, we tore into our falafel before I could snap any photos, but there was plenty of time during the fry-eating to grab some of George.
My darling husband really is very patient with me and my photography habit. Not sure what's up with his thumb in these.


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A JOINT venture between Evans Property Group and the University of York has opened Constantine College as the third phase of a £100 million investment to create three new colleges is completed.
The £36 million Constantine College will accommodate 621 students and tutors over eight blocks on the Heslington East campus.
A new 7,500 sq ft amenity hub 'The Forum' contains social space, meeting rooms and laundry facilities and has also been unveiled in time for the new term.
Evans Property Group on behalf of the joint venture finished work ahead of schedule to enable tutors to move into Constantine College this weekend. The building will is expected to be fully occupied by the end of this month.
Constantine College is the third college at the 161 acre Heslington East campus extension following construction of Goodricke College in 2009 and Langwith College, which the join venture completed in 2012.
The colleges offer in total 2000 beds and have an end value of around £100 million.
Constantine College was partly funded under a long-term funding facility with Aviva Commercial Finance.
James Pitt, development director of Evans Property Group, said: "We have worked successfully in partnership with the University of York for several years as part of a long-term commitment to providing the best possible accommodation and facilities at this incredible campus.
" Constantine College follows the successful development of the earlier phases and we are delighted to have finished ahead of schedule. We are incredibly proud to have contributed to what is undoubtedly one of the North's most outstanding educational facilities."
The development is part of the University's plans to double its physical size through a £750 million campus extension on Heslington East.
Dr Jane Grenville, the University of York's deputy-vice-chancellor and pro-vice-chancellor for students, said: "The University of York has a worldwide reputation for the excellence in research, and the quality of teaching.
Equally central to our success are the colleges, so much more than halls of residence. They create vibrant social and learning communities for students of all disciplines and in every year of their study.
"We are delighted to have worked so effectively with Evans to deliver such a wonderful set of buildings on time and within budget, in which the new college can thrive."


text: 23 photos $1,500,000 23.31 acres 4 Beds | 4 Baths | 7907 sqft 3910 Bald Mountain Road, West Jefferson, NC 28694 - Ashe County Majestic Mountain Retreat Located just outside of the quaint mountain town of West Jefferson, fourteen acres surround this incredible estate home. Situated on the hillside, this home embraces views of the mountains, pasture, pond and park-like woods. Whether a weekend, summer or full time retreat, you will not want to leave home when it is time to go. Quality, craftsmanship and attention to detail abound throughout the custom built home and four stall barn with apartment. Materials from around the world, include the impressive solid mahogany front doors from a French Abbey, Tennessee Crab Apple Stone, Copper Roofing, charming fireplace mantle, Ironmen Wrought Iron and much more. The Brazilian Cherry Hardwood floors, Mahogany wood accents and trim work and lead g Julie Breedlove Keller Williams-Breedlove Farms Estates and Land


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Ford has expanded a door lock recall by 119,567 vehicles to 456,400 units in the US.
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Best Western Ixtapan de la Sal properties are listed below. Search for cheap and discount Best Western hotel rooms in Ixtapan de la Sal, Mexico for your upcoming meeting or individual travels. We list the best Best Western Ixtapan de la Sal hotels/motels so you can review the Ixtapan de la Sal Best Western hotel list below to find the perfect place.
Our site will also show you discounted Ixtapan de la Sal, Mexico hotels that have similar quality of Best Western.
With a stay at Best Western Taxco, you'll be centrally located in Taxco, steps from Figueroa House Museum and Borda Square.
A stay at Best Western Plus Gran Marques places you in the heart of Toluca and within the vicinity of San Carlos Golf Club and Galerias Metepec Shopping Center.
Located in San Miguel Zinacantepec, Best Western Toluca is close to Mexiquense Cultural Center and Monterrey Institute of Technology and Higher Education.
With a stay at Best Western Gran Plaza, you'll be centrally located in Iguala de la Independencia, steps from Iguala Municipal Palace and Saint Francis Church.


text: Posted February 20, 2007 I am so sick of that attitude i could scream. Well i did one better over the weekend. We had some guys move in on us on Saturday night. On Sunday am they packed up and left about the time we were leaving. Well they left a pile on the lake 8 green gas cyliders, spit cups with spit, food wrapers and all kinds of junk. well i pikced it up and wouldnt you know it they were pulled up to one of our fine resorts. well it took the garbage bags and dumped the crap in the back of thier truck when i noticed the window open a bit well it was unlocked so i put the last one scattered throughtout the front of the truck. We then went in and grabbed a cup of coffee. I told the guy he forgot something on the lake and i put it in the front of his truck. he thanked me and i laughed. well he came out after us and blew a gasket. I am 6'4" and 325 pounds and spent 4yrs in the Marines so i just laughed. He sure was pissed. I made a mess of his truck but did no permanant damage. Guys lets Keep this and every lake clean. call people to task if you see them litter. We have a butiful state lets keep it that way. Share this post Link to post Share on other sites


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Mohawk® Prism Square Rug, 8'x10'
Item # WX2-283743
Mfg. Number: 9198 84013 96 X 120
Mohawk® Prism Square Rug, 8'x10'
Item # WX2-283743
Mfg. Number: 9198 84013 96 X 120
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- Details & Specs
Mohawk® Prism Squared Rug. Neutral colors and retro design make this Rug the perfect focal point.
Functional beauty, with your choice of two large sizes! Suitable for nearly any room, this Mohawk® Rug features multiple superimposed squares. Think Mad Men... this Rug would look perfectly at home on the set of that popular 1960s cable drama. But it will look even more hip in your setting.
Beautiful under your dining room table or beneath a couch or sofa in your living room. Or show it off in your family or media room. 100% easy-care woven polypropylene construction. Spot clean, vacuum regularly. From Mohawk Industries, one of the world's largest floor covering manufacturers and distributors and a leading producer of yarn, ceramic tile, area rugs and bath mats.
Order this show-stopping piece ONLINE today!
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Akira TAGOH wrote:
Hi, I'm still trying to have a time to work on our ruby package, but failing so far. so I'm considering to find any good person out to work on that to make it better. I could work together as co-maintainer though, please let me know if anyone is interested in and can actively maintain.
Are you talking ruby itself, or just "a" ruby package? -Jeroen


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Vere Verto Alo
Vere Verto Alo
Handbag / Backpack How to Convert and Use Your Alo: Completely unclip the long strap from the interior of the bag, weave the long strap through the holes at the top of the bag, clip the two end clips of the strap to the bottom d-rings of the bag. What?! Backpack!
Jennifer Althouse has basically curated our dream closet with an edit that is seriously swoon-worthy. Amazing indie designers fill the racks along with Alt, the store's in-house label. Jennifer is a native Angeleno, cutting her teeth in retail at American Rag Cie, and was determined to open her namesake boutique in the developing downtown district. Situated within the city's 1927 Great Republic Lofts Building, the boutique is just as gorgeous as the wares inside. It's never been easier to fulfill your shopping needs with AltHouse's perfect balance of statement pieces and affordable basics. We're addicted.
Do you have questions about this product? We're here to help!


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Paula deen
Eksploruj powiązane tematy
Lady and Sons Chicken Pot Pie (Paula Deen) Recipe
Paula Deen's Ooeg Gooey Butter Cake When you hear the word "butter" who do you think of? Paula Deen? Me too. I have never made a single recipe from Paula Deen (sorry Paula! I still like ya'll!) but I have seen this Paula Deen's Ooey Gooey Butter Cake
Paula Deen's Crockpot Mac and Cheese (I threw in some left over swiss also) Steve gave this an 8,
Soups: Paula Deen's Potato Soup Crock Pot | KeepRecipes: Your Universal Recipe Box
This is a Paula Deen recipe which has become a favorite in our house. It is a hearty, comfort-food type of meal. The white sauce and potatoes are absolutely delicious. It takes a bit of time to prepare but the results are well worth it! I also like to serve this with a steamed vegetable and/or salad. Enjoy!
Paula Deen's Meatloaf ,the best i have ever made with Paulas recipe of course
Corn Casserole (Paula Deen) Recipe
Peach and Cinnamon Cobbler - Spectacularly Southern, this cobbler is easier than pie! You may want to have some vanilla ice cream on hand, particularly if you are serving this warm.
Paula Deen Lady and Sons Chicken in Wine Sauce - I've been making a chicken and swiss and dressing bake dish for several years that is almost like this. Very good!
Salmon Croquettes http://www.pauladeen.com/recipes/recipe_view/salmon_croquettes/


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looking for good orthopedic pain doctor in ohio,fairfield area if possible.have several injuries in lower back,need good ortho doctor READ MORE
This website has an orthopedic doctor locator. You might use it to find some doctors and then use doctor review sites to see if you can find some reviews on them. Good luck with your search!
FROM OUR COMMUNITYYou should know Answers to your question are meant to provide general health information but should not replace medical advice you receive from a doctor. No answers should be viewed as a diagnosis or recommended treatment for a condition. Content posted by community members does not necessarily reflect the views of Remedy Health Media, which also reserves the right to remove material deemed inappropriate.DISPLAY TEXTLINK URL
Most PopularDaily LifeCommon Foods that Cause Pain


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Apple Courier Inc 1 ReviewsCourier Service
What a terrific service! Apple Courier Inc is the best courier company in the area! I asked them to perform some unusual shipping that had been turned down by another company and they did exactly what I asked them to do! Their drivers respond quickly and the packages are always delivered in time. I would not hesitate to recommend them to anyone!
Cargo Squad 2 ReviewsImpressive Service
Cargo Squad has always delivered. Service is great, performance a plus, and customer service is all-around GREAT! These guys ROCK! I definitely recommend Cargo Squad for all your cargo & transportation needs. -Judy-
I'll Pick It Up Courier 1 Reviews"Best Service Ever"
I had an important document I needed to get somewhere but I had to work. I called,they came to my job picked up my documents they were to my destiantion in an hour for a great rate! I'm going to use them from now on.
Pronto Delivery 1 Reviewstop of the line
this conpany is the top of the line in courier companies. i have been a driver since 1994. i went to work for this company a while back and they are truly the best. they believe in taking care of their costomers as well as their drivers. THERE GREAT .
The UPS Store 1 ReviewsGreat
Like this location because I can get in and out very quickly. They are very fast and don't make you wait forever. They know which way is best to send ...


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ForYourArt selects the best opportunities to SEE, COLLECT, LEARN ABOUT, and SUPPORT art every day.
The Eclipse Quartet
L&M Arts (Venice)
The event features The Eclipse Quartet performing Steve Reich's "Different Trains." This performance is presented in conjunction with the gallery's current exhibition Jenny Holzer: The Future Please. This free show is part of L&M Arts' Finissage Series, curated by Daniel Rothman.
Good Time Owl City
Sam Francis Gallery (Santa Monica)
Opening reception for a group show featuring works by artists including Jesse Willengbring, Joshua Nathenson, Eduardo Consuegra, Michael Krebber, and Heather Cook. Good Time Owl City is curated by Mateo Tannatt and the students at CrossRoads High School. On view through November 24, 2012.
Circle of Friends
Honor Fraser (Culver City)
Matt Siegle's Circle of Friends is a re-performance of Hillary Clinton's December 2011 address to the UN, in which she argued that queer rights are in fact universal human rights. For the duration of the evening, Siegle will deliver this speech backwards. This event is part of the weeklong series of performance and dance residencies, Move In.
UCLA Chinese Music Ensemble
Fowler Museum (Westwood)
This free event at the Fowler Museum features The UCLA Chinese Music Ensemble performing an array of arias from the Kun opera of the 16th century, traditional regional tunes, and contemporary compositions for Chinese ensembles. This performance is presented as part of the museum's Fowler Out Loud performance series.
Architecture and Cinema: New and Rare Films
MAK Center at the Schindler House (West Hollywood)
Sponsored by MAK Center, this event is the second of a three part film screening series featuring architecture films from around the world. Curated by filmmaker Thom Andersen, the evening includes screenings of Maillart's Bridges and A City at Chandigarh. Films will be screened in the courtyard of the Schindler House. Tickets are $10 and available online.
"Why Do We Need High Art?"
Skirball Cultural Center (Brentwood)
Presented by Zócalo Public Square, social critic Camile Paglia discusses why high art is crucial to American life and how to safeguard it for the future. Paglia is author of Glittering Images: A Journey Through Art from Egypt To Star Wars.
(Re-) Cycles of Paradise
LACE (Hollywood)
Opening reception for a group show that explores the relationship between gender and climate change and includes works by artists including Kim Abeles, Subhankar Banerjee, Charley Case, Anita Glesta, and Melodie Mousset. The exhibition features a panel discussion and performance on October 27. On view through December 16, 2012.
Discussion: "Can Artists Heal Nature in L.A.?"
240 S. Ave. 57 (Highland Park)
This event features 15 artists discussing the role of art in healing nature in and around Los Angeles. Moderated by Stephanie Pincetl, Director of the California Center for Sustainable Communities, this event is presented as part of the discussion series SOC(i)AL: Art + People; click here for a full schedule.
Some Parts are Limbs, Melodie Mousset and Zachary Sharrin. 2012. Courtesy of LACE.


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by football fan
They use 1936 because thats when the AP poll started. If you go back to 1900 with seasons that included only one, then Princeton would have about 20 national championships. Alabama and Notre Dame lead with 8, followed by Oklahoma with 7,............
Join in and write your own page! It's easy to do. How? Simply click here to return to College Sports Discussion.
Check out our 2016 SEC Football Schedule
Please Visit our Amazon, Ebay, Etsy and Better Display Cases stores.


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Bring the tranquillity of the outdoors inside, with the Galaxy Star Projector and Nature Sounds Machine. Project stars on the ceiling while listening to soothing sounds: summer night, birds singing, seaside, bubbling brook, rain and dawn. A relaxing gift for active young minds looking to unwind after a long day. Also doubles as a music speaker.
- Automatic power saver
- Double as MP3 / PC speaker (3.5mm cable included)
- Runs on 3 x AA batteries
- Size: 11.5cm.
Reviews of Galaxy Star Projector & Nature Sounds Machine
Review this product and you'll receive 100 reward points to spend on Not Socks!


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Great Expectations
Great Expectations - Charles Dickens
An absorbing mystery as well as a morality tale, the story of a poor village boy and his expectations of wealth is Dickens at maybe his most deliciously readable. The characters includes kindly Joe Gargery, the loyal convict Abel Magwitch and the haunting Miss Havisham. Anybody with heartstrings can count on them being pulled.
Great PDF Ebook to read on your computer. Download your file from your Wilmots.biz Account above, when order is completed.
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Been a while since I've posted..
I was looking up the LS9 for a gig this weekend just to get familiar with the layout of it as I've never used one but I have used other Yamaha desks, so I should be alright .
Anyway I found this funny video which could almost be from the 70's
Might entertain a few people..
You are here
Funny Video
For performing musicians and engineers: stagecraft, engineering and gear.
1 post • Page 1 of 1
- jonpuget
- Poster
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- Joined: Sat Jan 20, 2007 12:00 am
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CIA operators—including two former SEALs that ignored orders and went into combat to save American lives on their own—were told to "stand down" twice by the Obama Administration. The same team was also refused military assistance they tried to call in for the consulate staff.
Let the impeachment proceeding begin immediately.
Fox News has learned from sources who were on the ground in Benghazi that an urgent request from the CIA annex for military back-up during the attack on the U.S. Consulate and subsequent attack several hours later was denied by officials in the CIA chain of command — who also told the CIA operators twice to "stand down" rather than help the ambassador's team when shots were heard at approximately 9:40 p.m. in Benghazi on Sept. 11.
Former Navy SEALs Tyrone Woods and Glen Doherty were part of a small team who were at the CIA annex about a mile from the U.S. Consulate where Ambassador Chris Stevens and his team came under attack. When they heard the shots fired, they radioed to inform their higher-ups to tell them what they were hearing and requested permission to go to the consulate and help out. They were told to "stand down," according to sources familiar with the exchange. An hour later, they called again to headquarters and were again told to "stand down."
Woods, Doherty and at least two others ignored those orders and made their way to the Consulate which at that point was on fire. Shots were exchanged. The quick reaction force from the CIA annex evacuated those who remained at the Consulate and Sean Smith, who had been killed in the initial attack. They could not find the ambassador and returned to the CIA annex at about midnight.


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After a rather lengthy wait in my TBR, I finally got around to reading the second Gus Dury novel by Tony Black. 'Gutted' definitely shows some character growth and pushes the series in the right direction. My review is as follows:
Gus Dury, the unfashionable PI of sorts returns for a second go-round in 'Gutted' - an apt title if ever there was on. Since taking on Col's bar, things have gone down hill - living life through the bottom of a pint glass has not only deteriorated Gus' health but also his cash flow. Unfortunately for Gus, life is about to go a whole lot more complicated when he discovers a grisly murder while trying to rescue a dog from a bunch of hoods pent up on animal cruelty.
The body turns out to be that of a gangster who trains pit bulls for dog fighting - one of his pit pulls had earlier been responsible for the death of a three year old girl - a judges daughter. Immediately the murder looks to be a clear cut case of vengeance served until the cops finger Gus for it.
There is a lot to like about 'Gutted'; the free flowing dialogue really puts you in the thick of the environment, the characters are all tainted (those on both sides of the law), there is a splattering of reader references through Gus' past-time, and a likeness to the damaged protagonist not too dissimilar to Ken Bruen's Jack Taylor. The ex-wife returns with a bombshell and the cops are ever persistent in making Gus' life hell - no wonder he seeks solace in the bottom of a bottle.
Not only is 'Gutted' a well plotted whodunit murder mystery, it also portrays the growth (err, perhaps I mean slow demise?) of Gus and meets his addition head on. This is by far the best book I've read by Tony Black to date - 4 stars.
My review of the previous Gus Dury novel, 'Paying For It' can be found here: http://www.goodreads.com/review/show/122469437


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An internal review being conducted by the National Institutes of Health (NIH) with respect to consulting payments from pharmaceutical companies to scientists employed by the agency has disclosed that such conflicts are both serious and widespread.
Of the sample, more than half (44 of 81) admitted to conduct which violated one or more NIH rules. Of those, 36 are still employed by the agency and were referred for possible disciplinary action.
Nine of those 36 have also been referred to the HHS Office of Inspector general for further investigation. The 8 who left the agency are not subject to administrative action.
The House Energy and Commerce Committee requested the review after comparing NIH records to consulting agreements maintained by 20 pharmaceutical companies.
The Committee found 81 cases between 1999 and 2004 where the agreements were not listed in the NIH records provided to the committee. It also asked NIH to investigate those cases.
Excerpts from the findings of the investigation, provided NIH Director Elias A. Zerhouni to three members of Congress included the following statement: "We discovered cases of employees who consulted with research entities without seeking required approval, consulted in areas that appeared to conflict with their official duties, or consulted in situations where the main benefit was the ability of the employer to invoke the name of NIH as an affiliation."
Although Zerhouni requested the release to Congress to be treated as confidential, Committee leaders released it as a matter of compelling public interest.


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No announcement yet.
Potatoes, not Prozac?
new posts
Originally posted by sjmc View PostOK well you win on comparison with the spinal cord, but the article doesn't mention the brain, which still has billions of neurons."The cling and a clang is the metal in my head when I walk. I hear a sort of, this tinging noise - cling clang. The cling clang. So many things happen while walking. The metal in my head clangs and clings as I walk - freaks my balance out. So the natural thought is just clogged up. Totally clogged up. So we need to unplug these dams, and make the the natural flow... It sort of freaks me out. We need to unplug the dams. You cannot stop the natural flow of thought with a cling and a clang..."
Thanks for the replies... didn't mean to start a thread and then not show up again. I don't think I have the greatest digestion, I think I may be dealing with some deficiencies, and my diet hasn't been very balanced lately. I may try to add some fruit into my diet to see if it gives me more energy. I think that is my main symptom... lack of energy and motivation and just feeling blah in general. Depression runs in my family so I go through bouts of it.
I may give 5-HTP another try. I also have L-Theanine for anxiety when I feel that, which isn't all the time, so I don't take it on a regular basis.
If you feel you are really missing out on fruit, tune in to that and experiment with adding some back in.
Another couple of things, try adding in some algaes like Chlorella and Spirulina. They are super nutrient dense & they feed the brain. I could send you more info you'd like. Also, raw pure Cacao. seriously.
Maca powder (a tuber similar to a potato) is an adaptogenic. It helps your body cope with stress and bring your hormones to balance. It will nourish you and help you feel well and balanced.
Maybe instead of 5-HTP try with those algae, raw cacao, or Maca.My Health and Nutrition Blog


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Lieutenant Pete "Maverick" Mitchell is an expert United States Naval Aviator. When he encounters a pair of MiGs over the Persian Gulf, his wingman is outflown and panics. With little fuel left, Maverick is able to instruct him to fly back to the aircraft carrier. When his wingman turns in his wings, Maverick is moved up and sent to the Top Gun Naval Flying School. There he combats the superior attitudes of the other pilots and the haunting legacy of his father's death in combat. When he encounters civilian Charlie Blackwood, he finds that not everything can be learned in a classroom.
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Fun Pens vs Flyers Fight Card
Ok, most important...this is only for fun. Do not argue. Do not flame. Do not get this thread closed. Since tomorrows game is meaningless, make up a fight card, any style. It can be as goofy and crazy as you want. Don't get all personal about your teams, it's just for laughs. Here is mine.
Match #1. Sid vs Schenn. Get it out of the way. Because of Sid's concussion issues, make it a thumb wrestling match. Lets say best out of 3. :nod:
Match #2 Intersquad. Steve Sullivan, Danny Briere, Paul Martin, and Pascal Dupuis vs Chris Pronger. Yes, I know. Pronger is in no condition to fight, but what are these 4 guys really gonna do to him. Wouldn't it be awesome just to see him chase them around for a while? Maybe it's just me.
Match #3. Matt Cooke-Arron Asham vs Scott Hartnell-Kris Letang tag team cannibal contest. You might want to hide your children for this one. The first contestant to finish off his partner wins....if you know what I mean. :help:
Match #4. Geno-Sean Couturier-stick to the junk contest. First to call uncle loses. :handclap:
Match #5 Craig Adams vs Max Talbot for the worst fighter ever award
Match #6 Deryk Engelland vs Jody Shelly in hell in a cell
Headliner Match-Steve MacIntyre vs Milbury in a "pick on somebody your own size match" :laugh: :handclap:
I think this could appeal to all parties involved!
Line brawl halfway through the 1st. Then calm. Then SC gets hit hard. Then all bets are off. Bylsma and Laviolette squaring off in that little box that Pierre hangs out in.
Good times
I actually hope the game doesn't get out of hand. The Flyers have made a too big of a deal out of regular hockey play. This is the type of stuff that leads to the nasty events that give hockey a bad name. It's stupid and usually disappointing at the end of the anyway for those looking for the bloodbath anyway..
Steve MacIntyre takes opening faceoff, which causes Laviolette to meltdown which leads to a benches clearing brawl.
For sure Asham and Rinaldo
Orpik and Coburn
Crosby and Talbot :)
Malkin and Hartnell
No matter Pens cannot match up at all with Flyers in rough part,,Flyers were smart they use this game to really bang up their stars,
Bryz vs MAF/B. Johnson
Bryz wins and does this after:
this is so much fun......BAM :laugh:
There will probably be some small fireworks (provided there are no other big or dirty hits), but I imagine this won't be as exciting as expected.
I should make "Round 1" and "Round 2" etc etc posters to take to the game tomorrow!
Maybe I'll have my wife dress like a Ring Girl and prance around with them too!!!!
Hartnell vs Letang in a cribbage game. Loser gets his head shaved at center ice!
Laviolette vs. Bylsma with Torts coming out of the rafters with a fold-up chair ala WWF.
Realistically I see:
McIntyre vs. Shelley: in first half of 1st period. Get it out of the way and sit these guys for basically the rest of the game.
Rinaldo vs. Kennedy: both small and very emotional players. Kennedy has been known to drop the gloves in intense games like these, and Rinaldo seems like a good matchup.
Other than those 2 I'm not sure if we'll see anything more than roughing after whistles. I don't see Engelland dropping the gloves since with the injury to Niskanen we need our top 6 to stay out of the scrums. I also don't see Asham doing anything more than light roughing since he won't play enough to find a partner willing to throw down with.
One that probably won't happen but would be nice so that everyone would shutup would be Vitale vs. Schenn
That way Pens fans can feel good for Vitale sticking up for Crosby, and Flyers fans can feel good for Schenn sticking up for Briere (even though it was a clean hit :s)
Geno vs. Bobrovsky in a borscht cookoff.
If you really matched it up it would be like
Crosby > Giroux
Neal < Hartnell
Malkin > Briere
Cooke > Talbot
Engelland > Coburn
MacIntyre > Shelley
I could be like
Engelland would kill Bryzgalov
MacIntyre would kill Briere
Asham would kill Giroux
like picking bad match ups doesn't mean the team doesn't match up...
Big Mac beats down Shelly.
Asham beats down Rinaldo.
Engelland beats down whoever else gets out of line.
Vitale may fight Schenn.
Someone may beat down Hartnell just for being so butt ugly
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ASC 740 has been described as a balance sheet (or asset and liability) approach. Explain why that is an apt description.
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View Solution:
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5th International Summer School
5th International Summer School on
EARLY MORNING SESSIONSThese will be organised in parallel workshops focussing on three main areas relating to the current projects of young researchers enrolled in the EU PhD programme. The workshops, which will be introduced by the two tutors responsible for co-ordination, will be dedicated to illustrations of research projects by young researchers. The young researchers are expected to prepare their reports in English (in short article or brief research report format ready for submission to an international journal) to be sent to tutors before the summer school (no later than the end of April). As well as the young researchers enrolled in the PhD programme, a limited number of participants may attend the workshops on the basis of an order of ranking of their choice.
LATE MORNING SESSIONSThese will involve open discussion within the parallel working groups of the research reports illustrated in the early morning sessions. Discussion will be led by the two tutors, who will co-ordinate the workshops. Other EU PhD tutors belonging to the network and invited members of the teaching staff, who attend these sessions as external experts, are also expected to contribute to the discussion, together with the other summer school participants.
At the end of the session the tutors will be asked to summarise the key points arising during the discussion in a list of questions to the EU PhD researchers aimed at improving their research reports.
EARLY AFTERNOON SESSIONSThese will be informal meetings between participants and teaching staff providing an opportunity for individual tutoring for EU Ph.D. young researchers and mutual knowledge-sharing.
LATE AFTERNOON SESSIONSThese will involve round-table discussions focussing on one of the crucial issues relating to the three parallel thematic workshops. These round tables will involve all the tutors from the EU PhD network plus external experts invited ad hoc.
|There will be a special training session on the didactic use of the internet site of the EU PhD on Social representations and Communication. It will look particularly at the section on the meta-analysis of the literature on social representations, introduced by the scientific co-ordinator of the EU PhD programme.
EVENING SESSIONSThese will be keynote lectures presented in plenary session by leading international experts focussing on crucial theoretical and methodological topics of general interest for the development of research on Social Representations. They will be closely linked to the fields addressed in the workshops and round tables held during the previous session.
|There will be dedicated meetings between EU PhD young researchers and their national and foreign tutors and the representative members of the European PhD executive Committee including the programme director and co-ordinator
Teaching staff
The tutors from partner universities are listed below:
|W. Wagner (University of Linz)
|E. Kirchler (University of Vienna)
|K. Helkama and A.M. Pirttila Backman (University of Helsinki)
|S. Moscovici, D. Jodelet, and E. Lage (E.H.E.S.S., Paris)
|J.C. Abric and P. Vergès (University of Marseille, Aix)
|M.L. Rouquette (University 'Paul Valery', Montpellier)
|A.S. de Rosa (University 'La Sapienza', Rome)
|J. Jesuino and J. Vala (I.S.C.T.E., Lisbon)
|J. Valencia and S. Ayestaran (University of Basque Country)
|F. Elejabarrieta (Univers. Auton. Barceloa)
|W. Doise (University of Geneva)
|R. Farr and S.Jovchelovitch (London School of Economics)
The following academics from outside the Socrates EU PhD network have also been invited:
|Emda Orr (Ben Gurion Universityof the Negev)
|Augusto Palmonari and Francesca. Emiliani (University of Bologna)
|Juan Antonio Perez (University of Valencia)
Target participants
- European PhD students
Students enrolled in the European PhD programme in 1996-97, 1997-98 or 1998-99.
Students selected for the 1999-2000 on condition that they are enrolled for the 1999-2000 academic year (see conditions for application to the European PhD on the appropriate sheet).
Once enrolled, European PhD students will be allowed to take part in the Summer School free of charge with financial support from the T.M.R. contract (if eligible on the basis of the conditions to apply for T.M.R. support).
Two (or three if available) postgraduates, preferably enrolled in national PhD courses or at least involved in team research programmes, will be selected to attend the summer school as long as they have been introduced by one of the Universities of the Socrates-Erasmus network (IC 29415-IC-1-98-IT-ERASMUS-1).
Postgraduates from a University not in the network, even from outside Europe, subject to availability of places.
Previous participants
The summer school will be open to participants in previous summer schools selected from the new list of applicants.
Number of participants
Selection of applicants
Conditions for Application
Applicants for the 5th International Summer School are requested to send an application both by Internet and by fax in one signed copy using the enclosed form or printing an empty form available on the web-site.
The application form should be returned to the following Internet address:
and by fax in one signed copy by 1 April 1999 to:
prof. Annamaria Silvana de Rosa
Facolt? di Psicologia - Universit? degli studi di Roma 'La Sapienza'
via dei Marsi, 78 - 00185 Roma ITALIA
fax: +39 - 06 - 4991.7652
E-mail: firstname.lastname@example.com
Financial support
EU DG XXII: SOCRATES (contract IC 29415-IC-1-98-IT-ERASMUS-1)
Under EU DGXII: T.M.R. (contract n. ERB406PL9600005)
- publicity of the event, venue hire, simultaneous translation during the opening session, etc.;
- registration fee and travel costs for participating in the 5th Summer School for the students enrolled in the 1st, 2nd or 3rd year of the EU PhD eligible for T.M.R. funding;
- registration fee and travel costs or participating in the 5th Summer School for students accepted onto the EU PhD for 1999-2000, eligible for T.M.R. funding.
If none of the new candidates are accepted as participants in the EU PhD for 1999-2000, other summer school applicants (in the condition to apply for T.M.R. funding) will be considered for some financial support.
- 50% travel and accommodation costs for the invited experts not belonging to the EU Ph.D. network eligible for T.M.R. funding.
EU PhD funds
Registration fee
The registration fee for students regularly enrolled in the EU PhD for 1999-2000 will be funded by T.M.R. if they are eligible on the basis of the contract (see conditions for T.M.R support applications).
Breakfast, lunch, accommodation, social event (as indicated in the detailed programme) will be supported by the financial funds provided by the organisers.
Only for the participants, residents in Rome, who do not need accommodation, the registration fee is reduced to 500 EURO (bank expenses included) and it will not cover living expenses.
Method of payment
When they send their application, applicants are requested to provide information about the account to which they authorise the scientific fee to be charged. The registration fee is the equivalent in Italian lire of 730 EURO for participation in the international summer school and the equivalent in Italian lire of 1000 EURO (bank expenses not included) for enrolment in the 1999-2000 Eu Ph.D. programme.
Payment may be made by:
Credit card
Accepted credit cards are Visa, American Express, Eurocard-Mastercard or (if applicants do not have a credit card)
Swift of 730 EURO (for the participation into the fifth International Summer School)
Swift of 1000 EURO plus bank expenses (for the enrolment in the a..y. 1999/2000 of the Eu Ph.D. on S.R. & C.)
n° of bank account: 1243
"European PhD on Social Representations and Communication"
BANCA POPOLARE dell' ETRURIA e del LAZIO
Viale Manzoni, 26/B (Agenzia 14) - 00185 ROMA (Italia)
by swift ARBAIT 33 AREZZO; ABI 5390; CAB 3215
Deadline for registration (upon notification of acceptance): April 20th, 1999
Conditions to apply for T.M.R. support
1) citizens of the EU and associated countries (Norway, Liechtenstein , Iceland and Israel). Researchers who are not nationals of a Member States of the Community may be selected by the committee as participants in the Summer School, but they cannot apply for T.M.R. support;
2) researchers aged under 35 or under (researchers whose place of work is in a less-favoured region of the EU, women researchers and researchers who work in industry are specific target groups for T.M.R.).
Researchers over 35 may be selected by the committee as participants in the Summer School, but they cannot apply for T.M.R. support.
The expenses relating to the participation in the Summer School of the young researchers aged 35 years or under and citizens of the EU shall comprise only certain costs of travel (the cheapest economy class air fare or second class train fare or bus from the researcher's place of work), accommodation (including food and lodging, but excluding telephone calls and other extras) and participation fee (fee no higher than fees charged to other participants).
Speakers' fees, meeting for selecting the applicants and social events are not to be considered as allowable costs under T.M.R. In order to keep registration fees, the teachers will not be paid for their scientific contribution.
T.M.R. can provide up to 50% of the cost of travel and accommodation related to the participation of the invited speakers (category B) and financial support to some of the selected young researchers and post-graduate students (category A). With respect to Young Researchers, the T.M.R. contract states :
"The T.M.R. activity is for the benefit of young Researchers (YR). A fraction of the budget has to go towards the support of YR. Contractors do not have to cover 100% of the expenses of all or any of them. It may in fact be undesirable to pay 100% of young researchers' costs. It has been found useful that the YR do pay a non-returnable part of the registration fee before an event. This selects only serious candidates and ensures that most of them do in fact attend".
The selected researchers may not benefit, for any given expense in connection with participation, from T.M.R. funding at the same time as from any other source. It is however allowable for different expenses to be funded from different sources (e.g. registration fees from one source and travel from T.M.R.).
Applications must be addressed to the scientist responsible for the T.M.R. contract and for the organisation of the Summer School (Prof. A.S. de Rosa). The Commission of the European Union is not to be contacted for support for individual participation in this or other Summer Schools.


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What's Happening with Jack?
The Holiday Gear Guide by TheBabyGuyNYC November 26 2014
This morning we woke up to see in our inbox a letter from Jamie Grayson, TheBabyGuyNYC. He just released his very first Happy Hour newsletter and a Holiday Gear Guide that features top brands including Baby Jack!
We are elated to sponsor Jamie's very first Happy Hour newsletter to his 120,000 subscribers. His niece Veda has our Whale ABC lovey and it is one of her favorites. It's an ultimate high point in our business knowing that a well respected person in the baby and child industry loves our brand and puts it in the same category as Beco, Tula, Nested Bean and more!
Read it and get an exclusive discount + savings on other brands. Happy shopping!


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Ambassador Mubarak, Yemen's top diplomat to DC, sampling Al Mokha coffee.
A few years ago I read a fascinating study of poverty and decision fatigue in India. In the study researchers offered poor and wealthy buyers name-brand soap at a steep discount. The wealthy buyers made the purchase without second thought. It was a great deal. The poor buyers, however, agonized over the decision. The name-brand soap was truly a good deal but the soap still exceeded the price of generic. For those poor buyers the deal became a conundrum of brand-name prestige against money for food. The decision was tiring. But not only that, it left less energy for other decisions. Aha! Decision fatigue.
I shortly applied this decision lens to my own behavior. I observed how navigating life with little income was tiring. Every decision takes energy. Take the bus or walk or take a cab. Purchase name brand OJ on sale for $2.50 or store brand OJ slightly cheaper at $2.29? Should I buy a subscription to the Economist? These conundrums may appear petty but I began to realize their cost. Lack of resources meant less time and energy for bigger decisions.
Or consider another angle, habits of Mark Zuckerberg. He wears a grey t-shirt all the time. You know why? Such a shortcut frees energy for other pursuits. He can focus on running a company rather than sartorial decisions.
Indeed, those sartorial decisions take energy. I used to work in fashion in New York and would plan my outfits a week in advance. I enjoyed it, the art form. I even managed to earn the nick-name Diana Ross for my penchant for going home at the lunch hour and changing my look. But why not? I had a collection of pants 60 pairs extensive that needed celebration. All this shopping and fashion designing had it's trade-off though. I didn't run a billion-dollar company. But I did look great.
These stories are a lengthy introduction into today, 4:45 pm on a Friday. I'm in Cove, a co-working space in Columbia Heights in Washington, DC. Despite a lifestyle of decision fatigue, I'm here having navigated a decision minefield. The question posed to me and to Al Mokha, P.B.C. is Where should the business be located? Since graduating from the Harvard Innovation Lab, fellow food startups such as Tomato Jos, Rumi Spice, and Six Foods have relocated to Nigeria, Chicago, and San Francisco, respectively. This is a big decision. Where will each company have the greatest chance of success? And it's one of many decisions. As a startup, I question every, single, assumption. What time should I start work when I wake up late? Should I work on the weekend? Is my development model sound? Is $89 a good price for four hours/day at Cove co-working space? Around every corner it feels lurks mistakes with opportunity hiding somewhere. My job is navigating this maze. And what's particularly cool is this maze has multiple levels. Staircases! I think I just faced one and climbed up to level two. That big, booming, corporate strategy decision was Where must Al Mokha reside?
I announce to you our new home: Washington, District of Columbia. Come visit our World Headquarters, a standing desk among others on 14th street.
In selecting DC I decided that being close to policy makers mattered most. We've been here nearly four weeks and in my gut I made a good decision. Since arriving I've strengthened my relationship with the Yemen embassy. In fact, just today they called me saying, we need Al Mokha coffee! Today! In two hours! And last week I spent a couple days at a Yemen cultural event hosted at the World Bank (see headline photo). During that event Al Mokha served coffee to upwards of 250 leaders (bureaucrats?) in the field of development. We also did $1000 in sales. The thirst for good coffee knows no boundaries. This might be what has me particularly excited for Al Mokha. Every morning over 100 million Americans wake-up and have a cup of coffee. In that indulgent routine (no decision fatigue here) is our chance to share coffee from Yemen directly into your home. There is this intimate moment, at home, kitchen table, quiet, maybe a newspaper, where Al Mokha can tell a story. Coffee from Yemen is the best. You may open the paper and read about the Middle East, but our message of hope has reached you first.
With our friends in DC we continue to hone our business and craft our brand. Corporate strategy has advanced and DC is our home from which we will change the world. If you want to join, come visit us for coffee, hosted most Saturdays, 11 am - 2 pm. (email firstname.lastname@example.com)
In other news I'm down to four pairs of pants. Next step a gray t-shirt and black turtle neck. Outfit of champions.


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PHILADELPHIA (AP) The son of actress Cybill Shepherd has been charged with stealing from fellow airplane passengers during a cross-country flight.
Police say 22-year-old Cyrus Shepherd-Oppenheim was arrested in Philadelphia on Tuesday around midnight after the United Airlines plane arrived from San Francisco.
Police say witnesses identified Shepherd-Oppenheim as the man who allegedly stole cash, a digital camera, leather make-up case and a small travel bag from two passengers' carry-on luggage.
Shepherd-Oppenheim has been charged with theft and receiving stolen property.
He is the son of Moonlighting star Shepherd and chiropractor Bruce Oppenheim, who divorced in 1989.
Shepherd-Oppenheim lives in Sebastopol, Calif. It was not immediately clear if he had a lawyer.
Copyright 2010 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
Guidelines: You share in the USA TODAY community, so please keep your comments smart and civil. Don't attack other readers personally, and keep your language decent. Use the "Report Abuse" button to make a difference. Read more.


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OnRecordLoad vs OnLayoutEnter
bcooney, in Script Triggers
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By Scott Pon
Environment: FM13 with FM13 Server, mix of Windows 7 and 10.
Is there a way to set a script trigger on if this portal row is new? IE, a script to run if this new child/portal record is new.
We have a parent record, and portal to Children records. The children records have 2 fields: Profile Name and Process type. Our user would like to enter a new child record (profile name and process type). if the process type already exists, we will need to archive the existing record (matching the profile type). There is more bI want to start with this first.
I see script triggers to the layout "OnRecordCommit", but no similar script trigger for portals. Any ideas on how to handle this? Or am I going to have to add a button to go to another screen to accomplish this?
Thanks. I hope i gave enough info for you to help me.
By dav1089
I want to create a script trigger which opens a layout based on account name ,create new record and put cursor in first field of the new record
Now, I was able to direct user to specific layout and also created new record using New Record/Request function but somehow it doesn't put cursor in the first field , instead it selects whole record .
Note: I also have script triggers attached to first and second field which runs on exiting the fields. (I don't think they affect anyways , but just mentioned to give idea)
By dav1089
I am gonna describe a scenario where total automation needed using only barcode scan, please bear with me:
I am creating operator timesheet layout for product lifecycle in list-view.
Each operator has a list of unique barcodes(printed sheet) for each production function.
Every activity(function) of print production is assigned code (barcode) that represents function type as well as operator name: For eg. if John is working on new plates function for Press he'd scan barcode 301-1 but if Marc is working on the same function , he'd scan 301-2 , Now '301' represents new plates function and number after hyphen(-) represents operator. In John's case 1 and Marc 2.
So, on the interface(list view of functions) , when an operator scans barcode of function it will set time-in field value and name of operator in their fields based on calculation from code.
I don't want STOP button for each function to set value of time-out (because it requires user interaction), rather, I want it automated.
I am looking for some sort of script trigger that runs on every new code scan and search for last record with similar operator name and set time-out value as current time in that record and set the same value as time-in for new function record.
Thank you
By CRexen
Hello everyone
I am currently working on a database, which HR-Managers can access via WebDirect using login-information, to accede or resign their employees.
I have made 6 possible option types for the HR-employees to enter data into, set by an unique ID, but with the use of the same fields.
X fields with option type 1 (Accede)
Y fields with option type 2 (Resign)
Z fields with option type 3 (Maternity leave / leave)
.. Etc. 6 option types in total.
Now, based on my project description, a couple of the fields will have to be validated / not empty, which the HR-manager is prompted to enter before the record can be committed.
Now, I am aware of FileMaker has it's own Field Validation, but I think the built in feature is bonkers..... (Sorry FileMaker..)
Therefore I was thinking of making a script to each of the different fields, which needs validation, and is this even a good solution
Question one; how do I do this, the most easily? Is it possible?
I have 8 required fields for validation, fields are global.
Fields such as; Company Name, HR-manager name, HR-manager e-mail, employee SSN, employee name, employee surname etc.
I don't want the scripts to interfere with the other option types ( X, Y, Z ) which each is set by an unique ID, as well as fields, although the fields used in these option types are from the same table.
Please see attached images of my setup.
Hope you can help me, for the best possible solution.
If you need more information, let me know.
P.S. The language/text on the layout is Danish, although shouldn't be considered an issue for understanding my problem.
By Alex117
Hi, everyone. I need help creating a script to trigger when a Container field is modified, as in existing contents is replaced or deleted. I would like a custom dialog box to prompt the user if they really want to modify the Container field which has already been populated with content. If they select "OK", the changes are made, but if they select "Cancel", the changes are not made to the Container field.
The reason this came up is because I want to prevents accidental delete or replace of a container field's contents via the "drag and drop" feature that FileMaker has. A user can easily hit the delete key while resting on the field or drop a new file onto it without considering the effects that the existing data will be gone forever. Since these container fields will hold important documents and information, I would like to add some pre-emptive warning measures on the user's side.
I believe this can be done via the "OnObjectModify" script trigger on the actual container field, but I've had no luck testing scripts steps. Also, I discovered that if one drags and drops a file onto a container field, the field is automatically committed, so the changes becomes final instantly. So, using the "OnObjectEnter" and maybe other available triggers might not work exactly as expected in this scenario due to the default "drag and drop" functionality committing all changes instantly.
I also prefer to leave the "Save record changes automatically" option for the layout enabled. I know that leaving this unchecked will prompt you after exiting each field if any changes made should be saved, though even with this option uncheck the "drag and drop" behavior of container fields bypasses the default FileMaker warning message and allows you to overweight the existing content of the container field. I believe this is because the container field is never actually entered or exited, since a file is just dropped onto it to overwrite any existing one, and as mentioned above the changes are committed instantly. Now, if you actually do enter the container field, by selecting it, then the warning message triggers just fine.


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It only takes a minute to get started. Fill out our simple sign up form and login to the site.
This step is voluntary but will greatly increase your chances of people actually reading your profile and contacting you. Introduce yourself, your hobbies and upload your nicest photo of yourself.
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It only takes a minute to get started. Fill out our simple sign up form and login to the site.
This step is voluntary but will greatly raise your chances of getting interest from other members on the site. Write a few sentences about yourself, your hobbies and attach a nice photograph of yourself.
Utilise our website's cutting-edge search to locate members who satisfy your criteria. Or just look through listings and locate singles that take your fancy.
Found someone who takes your fancy? Send a note to them or just a wink and see if they're interested. With a little luck you'll be on your way to true love.
It only takes a few minutes


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Never did a scooter look so good as the Scootron scooter with big wheels. The 200mm wheels, alloy finish, BMX style handle bars and extended goose next give the Scootron Large Wheel Scooter a whole heap of street cred that will see you turning heads wherever you ride it. Put your bike away, the scooter is better, more exciting and far cooler. It's perfect as a daily ride, an urban commuter to work or a weapon at the skate park. Nothing is spared on construction, and the list of inclusions make the competitors envious.
Take the ABEC9 chrome ultra-fast, ultra-smooth bearings, they'll do for your scooter speed what jet power did for aeroplanes. The fully forged aluminium gooseneck not only looks great but provides awesome strength, particularly when jumping gutters on your street and rides and ramps at the local skate park. While it is amazingly strong, it's also lightweight, so buses, trains, stairs and the need to carry it presents no hassle. It's rust proof and highly durable so your Scootron Big Wheel Scooter will withstand the tough tests from the Aussie elements. It will also survive the tough test from Uncle Trevor as he flies down your driveway straight into your Wizbin. The tough, solid alloy wheels are sure to handle the impact. Not sure about Uncle Trevor though. It's adult size so more than suitable for all the 'big kids' in your family. In fact why not deck out the whole family with a fleet of Scootron Big Wheel Scooters, you'll be the hippest family in the hood, and the fittest. They're a fantastic gift idea and they're affordable, so you won't break the budget.
♦ Large Wheel Scooter
♦ Solid Alloy MAG wheels – Large 200mm diametre
♦ Fully forged aluminium gooseneck
♦ Handle Bars: BMX Style
♦ Frame: Light weight alloy frame – rust proof
♦ Bearings: ABEC7 chrome, Extremely smooth and fast
♦ Size: Adult
Note: Image for illustration Purpose only – Slight variations may occur.
♦ Get around the neighbourhood quickly and easily looking totally cool
♦ Tough construction and large wheels means it will handle the rough terrain
♦ Great for kids and adults alike.
♦ Perfect for getting around the busy inner city.
♦ Hit the skate ramps and mix it up with the freestylers.
♦ Slick head turning styling with plenty of street cred.
With the Scootron Big Wheel Scooter you'll be cruising the streets in forged aluminium, retro industrial style. The Ultra-Fast bearings facilitate awesome speed and limit vibration. It built super tough to handle gutters, obstacles and the inevitable skate park spills. It's a great gift for dad, and is sure to get him back in touch with his miss-spent youth.


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It only takes a minute to get started. Fill out our simple sign up form and login to the website.
This step is optional but will drastically boost your chances of getting interest from other over 40s members on the site. Let people know a bit about yourself, your hobbies and upload a nice photograph of yourself.
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If William Fraser Tolmie did not have it in his workplace garden, Tracy Berryman, Mike McGuire and Chris Erlich will have none of it in theirs.
Tolmie was the factor at Fort Nisqually in the mid-1800s, when the Husdon's Bay Company fur trading outpost was truly on the Nisqually.
Berryman, McGuire and Erlich are members of the crew who keep the replica of the old fort authentic at Point Defiance Park. To do that, they have made themselves experts in grafted fruit trees, heritage chickens and seeds that stretch the definition of heirloom across centuries.
Over 15 years, they have developed the gardens behind the factor's house, planted a display of barley and wheat and repelled the deer from a young orchard.
Their task has required winters of research, summers of sweat, and rows of compost, manure and passion. Still, they yearn for proper sources of fertilizer - a small herd of cattle, perhaps, or a meadow of sheep and a sty of pigs. They, like Factor Tolmie, want to expand.
For now, they have Speckled Sussex hens and a rooster protected from sun and wildlife by wattle walls of scrub maple.
"Chickens and man have coexisted forever," said McGuire while Erlich cuddled an agreeable young hen.
Ah, but mustard from greens to seeds, made those eggs and potatoes palatable, said Berryman, who grinds the seeds to show visiting school children where a hot dog's best friend comes from.
Berryman scouts vegetable sources the way Tolmie's trappers might have tracked mink and beaver.
"We are hoping to get a heritage breed of shallot from Fort Vancouver," she said, then lamented the Great Canadian Marrow Embargo.
Their Canadian source for the squash seed has dried up. This year, Berryman planted six seeds saved from last year's harvest of the hardy squash bred to keep well.
"You can see the advantage to keeper crops – potatoes, beets, turnips, onions, rutabagas," McGuire said.
That last root went by a more enticing name in 1854, Berryman said. In the cookbooks, diaries and fort records she reads it goes by "orange jelly turnip."
Anticipating many fine orange jelly turnips, McGuire is digging a root cellar.
By 1854, this branch of Hudson's Bay Company, begun in 1833 to trade in furs, was going agrarian, doing business as Puget Sound Agriculture Co. That's the period the gardens recreate, said McGuire, but on a small scale. The original business raised thousands of sheep, cattle, pigs and chickens and fields of wheat and barley on a 160,000-acre land claim.
"There was a lot of plowing and hauling of dung," Berryman said. "I only wish we had 160,000 acres. As it is, we're excited to have five chickens."
Berryman dresses in long skirts, leggings and a broad hat, as one of the Metis women who worked that farm.
"The backbone of the labor force was Native American women," McGuire said.
"They hired local help to pick the bugs off," Berryman added.
She, too, picks bugs, pulls weeds and waters.
She also researches what grew where in the original fort, and plants accordingly. She has put medicinal plants by the bunk houses, herbs around the kitchen building and flowers around the factor's home.
There are records of roses and, surprisingly, dahlias, she said. She has tracked them to ships coming from Hawaii, and suspects they started out in Mexico.
"You can see dahlia seeds moving around the world," she said.
In the same records and recipes, you can see lady finger and kidney potatoes, mangle wurzel beets, Bramley, Cox and Gravenstein apples and Prince Albert peas arriving and becoming part of life at Fort Nisqually.
It is their pleasure, the volunteers say, to recreate Dr. Tolmie's workplace garden, and to give us a taste of the past.
What: Re-enactors will compete with authentic recipes to prepare meals eaten in the mid-1800s. KPLU jazzmeister and "Food for Thought" host Dick Stein will dine as celebrity judge.
"I look forward to once more tasting the foods of my youth," Stein quipped.
When: Saturday, June 15, 11 a.m. to 5 p.m.
Where: Fort Nisqually Living History Museum, Point Defiance Park.
Admission: Adult: $7.50. Active military and spouse, student, seniors 65 and older: $6. Youth 4-17: $5. Family: $25. Ages 3 and under: Free.
For more information: Call (253) 591-5339 or log onto http://www.fortnisqually.org.


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Mumbai, Sep 19: BCCI president N Srinivasan continues to remain defiant. On Thursday, he announced he will seek re-election as the Indian cricket board's chief at the AGM on September 29.
Srinivasan had stepped aside as BCCI president after pressure was mounted on him by the office bearers of the board following the spot-fixing and betting scandal that rocked Indian Premier League (IPL). His son-in-law Gurunath Meiyappan was arrested by police for his alleged betting on IPL matches.
Jagmohan Dalmiya was appointed interim chief of BCCI. However, Srinivasan attended several meetings including the chairing disciplinary committee meet where S Sreesanth and Ankeet Chavan were handed life bans.
Amidst all these controversies, Srinivasan continues to remain defiant.
"I am going to stand (for re-election as president). You are press, all of you are giving the numbers (in support and against me)," said Srinivasan after attending BCCI's marketing committee meeting here in Mumbai.
Srinivasan will see election to BCCI president office for the third year running. Recently, he called a meeting with south associations to seek support for his re-election.
There were reports that former BCCI president Shashank Manohar might contest against Srinivasan.


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- H&R Block22.Dec 2015
- Employee
Support from Management
When I express any dislike for corporate programs offered to "new" clients based on the program itself and/or how it affects tax professionals' commissions, my franchise owner never responds supporting the tax pros. The company is always supported, as though how we tax pros feel is 100% wrong.
When we are alone, our office works together very well! When the owner is there, backbiting and tattling is encouraged.


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Replacement Digitizer, Touch Screen for iPad 2 Black
Sale Price: $12.99
Code: IP-2478 |
In Stock
Touch Panel, Digitizer Glasstop Black Replacement for iPad 2. This is the Touch Panel or the Glasstop that you touch on the screen. This is not the part that displays the image. The parts that displays the image is called the LCD. The touch panel is also sometimes refereed to as the digitizer, touch panel, touch glass, front glass. This is just the replacement touch panel for the iPad 2 and does not include the LCD or home button.
iPad 2 Wi-Fi, iPad 2 Wi-Fi + 3G
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5-Piece Tool Kit for All iPad ModelsPrice: $8.99
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So at the start of each new term we get an individual education plan (IEP) for Jasmine that lays out the specific areas of focus for the following term in maths, reading, spelling, writing etc.
The IEP always has some statistics at the top – essentially, scores in each area compared to the national average.
My heart sank to see "below average" for reading, comprehension and spelling and "average" for maths. That crushing feeling of disappointment, that I am so used to, came flooding over me. I thought the whole reason she is in a specialist school is so that we start to see movement on these figures and signs of progress. How is it with all the intervention that she is still " below average". And if she is still below average, surely over time the gap will widen, how will she ever catch up?
After 2 very sleepless nights, I arranged to speak to the SENCO to understand what these results mean and indeed, what my reasonable expectations of progress should be given Jasmine has specific learning difficulties.
It turns out that over a 4 month period she was tested twice and in maths her scores ranged from 73 ( well below average) at first testing, to 87 ( good average) at second testing. So she had actually made good progress in maths.
Their methodology for testing reading and comprehension was slightly more involved but she had improved by a small margin of "5 months in reading age". This does mean that she is still over 2 years below what is considered average reading for her age so she is still very much behind. That said, I'm happy that there has been some progress and as she is dyslexic, this is typical of her profile.
I was told by the SENCO that the dyslexic profile is such that often there will be prolonged periods of plateau and then suddenly there will be a spike when certain concepts have been truly consolidated.
I feel reassured today.


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Las Vegas is known for its casinos around the world, and these worlds of wonder attract millions of people from every point on the map all over the world every year.
It seems that there is always a new casino opening that offers visitors a new experience, and these enormous structures are something to behold. In short, the casino industry drives the local economy, and they in turn generate billions of dollars in revenue for the city, the county and the state. Despite their unique qualities, there are certain things that all casinos have in common.
Casinos are set up such that it can be difficult to find your way around. This setup allows for the opportunity for visitors to find new areas on the gambling floors and to try new games. It also creates plenty of opportunities for accidents and injuries to occur.
Casinos are a cacophony of buzzing machines, ringing bells and rattling chips. The visual effects of casinos are mesmerizing to say the least, and the swarms of people that move from place to place on a casino floor are extremely distracting. In short, casinos are loud, crowded and busy places that can be overwhelming for anyone who is not used to them.
Given all of these factors, casinos are also where a lot of slip and fall accidents occur. People will suffer serious injuries for a variety of reasons, including:
There are a number of things that can go wrong in a casino that can lead to injuries to their visitors, and unfortunately people who have been harmed in this manner are faced with the reality of taking on a gigantic corporation in order to recover their losses. That's a difficult task for anyone to tackle, especially if that person is already fighting to recover from serious injuries and he or she is enduring excruciating pain.
It's common for casino executives to offer someone who has been injured in their facility a few perks in order to put the situation in the past. These perks can include free nights in their hotel, free meals, free show tickets or any of several other options. Those who have been injured in a casino need to be careful when dealing with anyone who immediately attempts to 'resolve' this situation because they could be waiving their right to pursue legal remedies that may be necessary as medical costs add up, income is lost and pain and suffering persists.
Bernstein & Poisson has earned a reputation as the top Las Vegas accident attorneys, serving clients as casino injury lawyers for a combined 50 years. We know how to get results when these situations arise, and just as importantly casino representatives are fully aware of our reputation when we contact them to let them know that we are representing someone who was hurt on their property. If you or someone you love has been injured in this manner, contact the firm today to schedule a free initial consultation.
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