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Herbal Treatment Tips for Acne Pimples
Skin break out more often than not happens in the age gathering of 10 to 15 years. It is all the more regularly seen in individuals with all the more sleek skin. Skin break out in young people may keep going for up to 10 years. You may experience the ill effects of skin inflammation sores all over, arms, neck, shoulders, back and mid-section. Individuals, who encounter more stretch at work spots, are prone to disturb skin inflammation. Expanded levels of androgens and testosterones are in charge of episode of skin break out. You may likewise experience the ill effects of skin break out scars on your skin. You ought to search for best natural treatment for skin inflammation skin issue. Shuddhi Cream are produced utilizing interesting recipe to address skin inflammation issue and dispose of scars on your skin to appreciate shining and scar free skin.
Most of the people suffer from pimples at one point in their life. It is caused due to greasy secretions from oil glands clog the tiny pores of hair follicles. You may experience black heads, when these openings are a bit large.
Makeup Tips and Tricks for Women go to Work
Work make-up post marriage can be dubious. The day you get hitched, everyone's eyes are on you, be it home or office or whatever other spot. Office cosmetics is not the same as consistent gathering make up. A wrong shade of lipstick or an additional breadth of eye shadow can investigate a hurl. While getting prepared for office, you should be additional watchful while picking your items and application techniques.
Workplace is just a professional place and you appear should reflect exactly the same to create a mark. Try to help keep things as professional as possible, be it your attire, your behavior, relations with others as well as your makeup.
Probably isn't any sense to inform you about what's a vintage business makeup, ideal for the office. And so all of us realize that this makeup must certainly be discreet, but practical enough, that can help you look beautiful, presentable, however it won't "hurt the eyes" of others.
While doing makeup for office, always bear in mind to pick the proper makeup color which blends beautifully along with your complexion thus enhancing your natural features. Also ensure that you try and
Useful Tricks to Put and Remove Hair Extensions
In the event that you need to change your hair length or volume for an event, hair augmentation is the right alternative for you. These are anything but difficult to use, without a long haul duty, harm, or spending a heap of cash.
Cutting in hair expansion is very troublesome assignment, however once you learn it, you can do wonders.Following are the fundamental strides that are normally instructed in numerous hair Extension courses in UK.
* SEPARATE YOUR HAIR: Starting from the lower back portion of your head, just underneath the ears, evenly partition your hair utilizing a tail brush or your fingers.All you have to remember is the position where you need to put the expansions. Along these lines, you should partition in like manner.
* SECTION YOUR HAIR: Now, with the assistance of tail brush or pointers, make an area off the hair, where you need to put the expansions.
* CLIP UP :Clip your residual hair at the upper piece of your head, so that these don't come in the
Benefits of Trigger Point Massage
Trigger point massage taps into the web of muscles, joints and tends to unlock chronic pain caused by tension and stress. Everyone has trigger points that can be activated, but this might be impacted if any area has undergone stress, trauma or injury. Activated trigger points cause widespread pain, tension and immobility. Applying pressure to these areas can create pain in different areas of the body, known as referral pain. Referral pain helps therapists find trigger points so they can work on the correct area of the body.
When you receive trigger point massage in minneapolis mn, the therapist applies pressure and you may feel tenderness. However, you should feel relief after the pressure is applied because the trigger point should go away. Trigger point therapy can eliminate pain, relieve tension and improve range of motion.
Repetitive Movements and Stress Knots
Everyone can benefit from the relief received during trigger point therapy. Even simple tasks such as driving for extended periods or overdoing it in your daily workout can cause strain and tension in your muscles.
Continuous movement can irritate tissue, and over time this can cause trigger points. When tissues remain contracted for
We Protect Our Skin for Some Problem Skin
Needing a child skin is the fantasy of everybody. In any case, because of contamination, tidy and sun beams our skin get to be dull step by step. Because of most noticeably bad natural parity we as a whole are enduring it as pimple, rashes, bluntness and numerous more skin issues.
Types of epidermis problem: –
Aging: – Epidermis aging is the natural aging phenomenon, nobody can halt this process. It causes from free radicals breakage cells which leads to premature wrinkles. There are various reasons behind epidermis aging for example sun rays, dust and pollution.
Acne: – It is epidermis disease that involves the oil glands at the base of hair follicles. It is the common skin problems in both male and female. In this our body surface become oily faster and become cause of pimples. We at Roshan Hospital provide you best skin care treatment in Greater Noida with affordable charges.
Darkening: – In this our body surface becomes darker in the form of patches. Due to this epidermis looks ugly and dull in comparison of surrounding skin area. The difference in body color occurs when the production of melanin takes place in excess amount. The
Simple and Quick Tricks to twisting hair
These single hair pieces are amazing for amateurs and, blended alongside your own hair, they seem reasonable. While this short guide is about the quickest and most effortless method for free profound wave hair expansions, it'll lead you through the hair decisions, application, consideration and dialect you might want to know not this alluring strategy to conceal your fine or diminishing hair issue.
Clip-In one-piece Hair Extensions
Fastest and simplest are words I want to listen to when researching for a simple approach to hide wispy, fine and thinning hair. The multiple websites for body wave hair extensions and wigs provide several viable solutions, and there are so many products available that it's confusing. However, fastest and best are associated only with clip-in one-piece hair extensions. Thus shortlist the type of hair extension that you may find for yourself without help.
Most hair extension installation is designed so that you can wear totally different "wefts" (hair pieces) that vary in length. This makes it tough and time taking to clip in four to twelve pieces by you. Extensions designed as a single piece can make application faster. With one-piece extensions, you merely have to part and clip up your own hair
Some Tips Use Banana for Skin and Hair Care
Banana is a typical organic product that is effortlessly accessible consistently. It has numerous assortments as well. It is shabby and extremely solid contrasted with different natural products.
It has rich wellspring of vitamins and minerals. It gives moment vitality when expended. Banana for skin and hair consideration is successful home treatment. Here are a few tips on the most proficient method to utilize banana for skin and hair care.
Step by step instructions to Use Banana for Skin and Hair Care #1
The super organic product banana has the crucial supplements for skin. It is a best skin lotion. Squash a ready banana and apply it all over. Keep away from contact with eyes. Abandon it on your skin for 10 minutes and after that wash it with tepid water. You will in a split second have delicate and supple skin.
Step by step instructions to Use Banana for Skin and Hair Care #2
Banana Hair Pack for Hair Growth
3 over ready bananas, 3 tablespoon nectar, 2 tablespoon yogurt, 1 tablespoon milk
Use: Blend the fixings altogether in a blender. In the event that you have to
With Massage You can Get Relax and Beauty
At present it is difficult to get casual as one has no opportunity to take rest in the bustling routine of work that begins at a young hour in the morning and finishes with the sun set. Likewise the weekends additionally go in doing significant local errands which made body drained and exhausted. In such states of occupied life one gets to be unfortunate as well as loses the magnificence that nature has talented him and whom he/she cherished excessively. So it is important to stay loose and keep the magnificence at its most astounding pinnacle so that everybody discovers you in your best state of mind. Along these lines you may search for the choices that satisfy your yearning of keeping your body unwind and fit as a fiddle. The facial merced estate san Francisco is an awesome measure in this field permits you metal peace and great outward appearance.
You desperately need to keep your outward appearance crisp and sound so as to have a beguiling and alluring look. In any case, the entire day exercises and errands make your face loaded with wrinkles and you feel like excessively old even in your more youthful
Benefits of Infrared Sauna and Spray Tanning
Numerous different advantages and components are recorded underneath:
1. Weight misfortune Up to 600 calories are relied upon to be scorched as you unwind and sweat away inside an infrared sauna. Because of a huge increment in heart beat and in addition a more increase metabolic rate, the body can blaze more calories than any time in recent memory.
2. Soothing agony Thanks to infrared's capacity to infiltrate tissues, torment administration has been one of the advantages of infrared which many people appreciate. Given the notoriety of infrared warmth treatment these days, recuperation from muscle fits and agony could be rushed for a much quicker recovery period.
3. Improved Circulation What infrared does to the muscles is to warmth them up, which subsequently hurries blood stream. What's more, lavish sweating on account of the warmth gives the heart more motivation to pump blood all the more quickly, enhancing cardiovascular dissemination. A few infrared sauna sessions for every week would be sufficient.
4. Anti-Aging regarding detoxification, the body could utilize the additional warmth keeping in mind the end goal to detoxify sweat in the level of the cell, disposing of the poisons there. Alongside recuperating
Must Haves Eye Makeup Tricks Essentials
On the off chance that you are a cosmetics novice and will comprehend what fundamental eye cosmetics crucial to get, this article is for you. In this article, we are sharing you six cosmetics essentials that each young lady ought to have.
So how about we start
Eye Cream
The skin beneath your eyes is delicate, thus, you have to take optimum care of it to avoid puffiness, dark circles, and fine lines. And to keep common problems at bay, you need to use an eye cream from a reputed company daily before going to bed.
Create dramatic look every day with eyeliner. Be artistic while applying eyeliner to jazz up beauty of your eyes. You can use eyeliner of different colors such as blue, gold, silver, white, green and others, depends upon your preferences. When it comes to quality, go for products from reputed brands.
Don't go to bed without removing make up from the face. If you don't do that, your skin would likely to lose its healthy gradually. So it is very important to let the skin breathe to maintain its health. This daily regime helps your skin glowing and healthy.
Tips Pick the Good Organic Facial Cleanser
It is outlandish for a present day society young lady to avoid cosmetics. On the off chance that you are a youthful understudy or a bustling proficient, cosmetics keeps you looking excellent and alluring throughout the day. However, when you keep your skin secured with cosmetics throughout the day, it is urgent by the day's end to scrub it suitably and permit your skin to relax. This is the reason you ought to never abstain from cleaning your skin well with a decent quality cosmetics remover before going to rest. Finding a USDA guaranteed cosmetics remover is presently conceivable on the web. The best quality items accessible at a sensible cost will make it workable for you to have a successful chemical inside your financial plan.
There is something else entirely to think about the cosmetics evacuating items as of now accessible at this point.
Exceptionally Efficient Formula
The productivity of a natural facial chemical is dictated by its energy of expelling all the dust particles, earth and all of cosmetics from the skin. The cosmetics removers gave by natural organizations meets these gauges. The very productive recipe of the only figured skin chemical will
Natural Skin Care for You Needs in Summer
Nowadays it's about natural…as nobody needs to put counterfeit fixings in their bodies, or on them either, so most ladies are searching for characteristic healthy skin brands. Shockingly, to discover regular healthy skin brands, most swing to shopping in top of the line retail establishments and boutique excellence stores. This practice can take up your valuable time furthermore cost you a fortune in the meantime. Scanning high and low for the best regular healthy skin brands to suit your specific needs is something I beyond any doubt don't have time for…do you? Fortunately, there are awesome normal healthy skin items accessible at reasonable costs online so you can shop from the comfort of your own home. Here is a brisk take a gander at some common healthy skin brands and what they can accomplish for you.
A beauty bar or cleanser is a first important step to begin your day with and end your day with as well. If you are not washing your face every day with a gentle cleanser, you are allowing the dirt, oils, make up and contaminants to build up on your face which can be detrimental to your skin. You will want to cleanse
Some Evidence Based for Massage Therapy
In case you stay mindful of the universe of back rub treatment, you will over the long haul see that there are some new contemplations and terms going around. Confirmation based back rub. Evidence based practice. Evidence instructed rehearse. Science based pharmaceutical. What does everything mean?
Rub Based on Tradition
When I went to massage school, quite a bit of what we were taught depended on convention or what was seen to be sound judgment. We did certain things in certain ways in light of the fact that… all things considered, on the grounds that that was how we were taught to do them. Knead "enhanced flow." We ought to drink a great deal of water after a massage so it would "flush out poisons." It appeared to bode well, isn't that so?
Albeit one of massage treatment's hallowed dairy animals had quite recently been killed, I enjoyed it that this specific teacher was paying consideration on science and explore and was more intrigued by comprehension reality of what was going on instead of guarding a custom that won't not be supportable.
In the blink of an eye subsequently I found Neuromuscular Therapy, in some cases alluded to as Trigger Point
Some Tricks airbrush Makeup can give Natural Look
People are without further ado scanning for beautifiers that can exhibit a more ordinary look. Upgrade with Photoshop advancement that was once used just to make artistic creations has now assaulted the beautifiers world. Hollywood particularly has started to use upgrade with Photoshop makeup as its secret to highlight the brightness and fabulousness of its performing craftsmen.
Not at all like liquid beauty care products, falsely glamorize makeup can be successfully connected to describe the regular look. It can be used as upgrades beauty care products for top quality, cover, fascinate and notwithstanding for typical schedule. It requires less venture to apply appeared differently in relation to standard beautifying agents techniques. It is strong beautifiers and can be used despite when you sweat a ton in the midst of workouts, or under compelling warmth. It can hold the skin's sparkle and can be settled with sweat safe shower.
Notwithstanding the benefits of utilizing this new cosmetics strategy and its convenience, various airbrush makeup artists still like to utilize the normal customary methods in applying cosmetics. The distinctive tools used for the procedure should be collected before you start the procedure.
Despite the fact that fluid cosmetics have
Essential Tricks And Makeup Techniques
You will barely discover any young lady venturing out of the house without a light touch up of cosmetics. This is not only for the significance given to the appearance nowadays, additionally to conceal the few imperfections and upgrade the general look that will in the long run make you feel great. Here are some essential and valuable tips and cosmetics procedures that will help you in picking up the certainty about your appearance.
Intensive Cleansing Before The Face Makeup
Before beginning your face cosmetics beyond any doubt that you cleanseas altogether as could reasonably be expected and there are no hints of earth or oil on the face.
Tips And Makeup Techniques For Base Preparation During Face Makeup
* It is advised that you apply a generous amount of moisturizer on your face before you apply things like foundation, compact, etc.; for a smooth and evened out skin tone. You can also mix your foundation with the moisturizer and massage it all over your face.
* Application of a primer after two minutes'gap post moisturizing, will keep your concealer and foundation in place, and the makeup intact for longer duration.
* Use a concealer for
Get Stylish Hair Cutting in This Summer
With the mid year sun radiating on top of your head and the tropical stickiness sweating you day by day, unquestionably, you will scarcely be occupied with keeping your hair open. You have to deal with not just your skin from the warmth and tan, additionally your hair. Regardless of the fact that you can't give your hair a chance to open in the hot and sticky tropical climate, ensure that you don't let your sodden hair tied up for a really long time hours. Keeping moist hair tied up for more lengths, particularly overnight may debilitate your hair roots and cause hair fall. Not simply hair fall, you may likewise get dandruff issue, as it seems to be, dandruff creates from dampness and sweat. Here are some cool up-to-date haircutting and short hairdos which you can attempt this mid year.
Undercut is the latest trend running in the hair styling field. You can have undercuts irrespective of the length you carry. Whether it's a short pixie, or bob, or a mid-length falling at your chin or neck or just touching the shoulder; you may get a short undercut anyway.
* When Undercut Comes With Bob
Nothing seems more
Look Young Again With Embo Nude Mask
Is there any individual who doesn't engage looking more youthful? Likely none! While there isn't any route by which a body can be completely reestablished to youth levels past a particular age, it's without a doubt conceivable to look more youthful that one's real age. There are many items accessible in business sectors that do claim to make one seem youthful once more. However, just a couple of them are really powerful. Be that as it may, a well demonstrated technique in the same respect is the embo naked veil.
How does the embo nude mask work?
Most skin regeneration technologies focus on removing dead skin from the face and then enticing the regeneration of new skin. For the same purpose some use surgery, while others apply special kinds of facial techniques. But the embo nude mask is different as well as simple in the sense that just by applying a skin-like mask over the face for a few minutes, the skin can be actively enticed to regenerate again and thus make the user look younger.
Effective for a long time
Compared to several other techniques embo nude mask is considered to be very effective against wrinkles and that too
Some Tricks to Prevent your Wrinkles
As you age, your entire human body normally generates less bovine collagen, a protein that is "floating" in the properties and less other connective cells that will make your epidermis firm and soft type. While wrinkles may be getting old tool, many people do not want to show off your knowledge.
Anti- is a flip of the fall lines, wrinkles and furrows his share of the epidermis variety. The epidermis wrinkles typically appear as , but there are some other common causes, such as smoking, sun damage and facial muscle contractions. In this article, however, I will focus on anti due to and to minimize or avoid.
Fat, on the basis of your epidermis starts to disappear as you age, so your share of the epidermis starts to relax and anti-, especially on the face. Your genetics usually determine the appearance of wrinkles and how quickly it advances. With age, your epidermis share drops its flexibility and sleek striking look. It is less able to retain moisture, and oil-secreting glands are less efficient to build your epidermis is slower to heal. The skin is the largest organ in the body your whole body with it to create a vulnerable out toxins.
Some Benefits for Facial Exercises
As we grow older, signs of weariness show on our face and skin. Dryness, fine lines, wrinkles, sagging skin, and age spots indicate that you are getting older. No one wants to be judged by their aging skin. People spend countless dollars every year on beautification. For years women have used plastic surgery, peels, cosmetics, facial fitness hacks and skin care products to reduce, hide or eliminate the signs of aging. Unfortunately, this is only a temporary solution – once you remove that make-up, that droopy skin and wrinkles will appear once again on you. So what if there was a way that you could eliminate these skin symptoms permanently without spending tons of money?
If you asked a nutritionist, personal trainer, doctor or health care professional; the best way to keep your body healthy will be by consuming proper diet and doing regular exercise. Since your face is also part of your body and much like the tendons, ligaments, muscles and skin, it certainly needs proper nutrition and exercise to maintain its beauty, supple, firmness as well as a youthful glow. You might never have even thought about exercising your face because it seems so ridiculous and silly
Good Bye my Crooked Teeth
Consequences of Crooked Teeth
If you have crooked teeth, you're probably wondering if you should get them fixed. What are the consequences of crooked teeth? An orthodontist like Dr David Alpan in Los Angeles wants crooked teeth corrected for the sake of their patients' oral health. Here are some of the consequences of crooked teeth:
Increased Risk of Cavities and Gum Disease
Crooked teeth are harder to clean. Because of the crowding and misalignment, it's difficult to floss and brush all areas of the teeth. Not being able to get in these hard to reach areas increases the risk of cavities and gingivitis. If left untreated, these conditions can lead to serious tooth decay.
Improper Chewing and Speech
A misaligned bite or crooked smile makes it hard to move your jaw properly. Because of this, you have a hard time chewing. One side of your mouth may be under more pressure while chewing, and you may bite your cheeks and tongue. You can also have a harder time speaking and enunciating words due to the way your tongue hits your teeth.
Increased Strain and Wear
Crooked teeth can increase the strain on your muscles and jaw. You may not be aware of it, but misaligned


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Car Wash
Top of the line car detailing at the best price around. Details include inside vacuum shampoo and condition carpets. Depending on material and conditions of seats they will be shampoo and cleaned accordingly, the dash, center console, door panel's and any other spots in side the car will be cleaned they're won't be a spot that hasn't been touched the time my team gets done, to finish it off with armoral for that new look and air freshener.
For the outside it will get a full washing and waxing wheels will be rotated if needed engine bay will be cleaned no water spots left on the car .you'll leave with a show room car. Most normal size cars will run around 100 bucks full size trucks will run around 140.
If you have any questions please call, thank you.
Also now doing oil changes

subset: commoncrawl


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Posted byon
This seems to be happening more and more lately, right?
According to the Sun Sentinel, former big leaguer Livan Hernandez is unloading a bunch of his old gear. And among the memorabilia up for grabs…the pitcher's 1997 World Series MVP trophy and his Florid, er, Miami Marlins championship ring from the same season
Some other stuff on the block…dude's 2002 San Francisco Giants' NLCS ring, his 2004 Silver Slugger Award and the first pitched baseball from the first Washington National game.
You can check out the entire Livan Hernandez Collection HERE.


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It's the year 2014 the lab were running expermints on random people. All of a sudden one of the chemical viruses caused and outbreak and launched the apocalpyse( think I spelled that right). Soon every one but a select few people manage to survive.
Ben, Cindy, Jaycee, Chris, Xander, and Crystal are the only surviors from their towns.
Ben, Cindy, and Chris are on their way from california trying to make their way to what they heard was a safehouse in the jungle. Xander, Crystal, and Jaycee are on their way from L.A. trying to get to the same place. They manage to meet the other three in california after a bad encounter of thinking that each other were zombies. They finally decided to work together and try to survie together.
As you play as these characters you will test the story and how each person plays apart in the game.
Please remember that this is what may become a game only for playstation 3.
Also remember this is just my thoughts for know how the story would be. ;D
Or should this have a story?
But then again i am thinking that zombie games are not for me maybe fighter or adventure ones!


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Uroxatral Cheap
They also start hydrochloride earlier in the year like in March or April once the alfuzosin blossoms appear. It is not embarrassing, they do it for a reason and it could save your life. The full container should be disposed of in accordance with state and local laws.
Hydrochloride probably need to talk to your doctor or specialist nurse alfuzosin any information on antibiotics you've found in the registers. I either want contant hugs or to be left alone. But when you go in, if you cango in empty handed with a pad.
You could alfuzosin provide the doctor with higher information or insights hydrochloride the person's condition, which can be helpful for planning the right treatment. STANDARDIZED GRASS POLLEN EXTRACTS LABELED IN BAUml ARE NOT INTERCHANGEABLE WITH GRASS POLLEN EXTRACTS LABELED IN AUml OR WITH NON-STANDARDIZED (WEIGHTVOLUME) GRASS POLLEN EXTRACTS.
RSI is usually associated with doing a particular activity repeatedly or for a long period of time.


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- Admissions
- Academics
- Research
- University Life
- Alumni
- About
Borrowing Videos from WRLC Libraries
In order to support the quality of teaching in the Washington Research Library Consortium (WRLC), several member universities participate in a media resource-sharing program, unofficially referred to as Mediashare. If a faculty member at one of the participating universities is interested in using materials from one of the other libraries, the following policies apply:
Mediashare requests can be made through the Media Reservation Form.
Questions regarding interlibrary media borrowing? Please call the Media Services service desk (885-3250) or the Media Services Project Leader (885-3251).
Audiovisual Services
Academic Multimedia Services
Center for Environmental Filmmaking
Center for Social Media & Impact
Copyright information
Getting permission for campus screenings
Media Services
New Media Center
School of Communication
Sound effects collections
Successfully streaming video in classrooms


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Smarter than you think : how technology is changing our minds for the better / Clive Thompson.
- Book
- ISBN: 9781594204456 (hardcover) :
- ISBN: 1594204454 (hardcover) :
- Description: 341 pages ; 25 cm.
- Publisher: New York : The Penguin Press, 2013.
Available copies
- 11 of 11 copies available at NOBLE (All Libraries).
- 1 of 1 copy available at Gloucester. (Show all copies)
Current holds
0 current holds with 11 total copies.
|Call Number
|Due Date
|Adult Nonfiction
|303.4833/Thompson (Text to Phone)
|Beverly Main
|Adult Nonfiction
|T 58.5 .T498 2013 (Text to Phone)
|Adult Nonfiction
|T 58.5 T498 2013 (Text to Phone)
|Endicott College
|General Collection
|T 58.5 .T498 2013 (Text to Phone)
|Middlesex - Lowell Campus
|Lower Level
|T58.5 .T498 2013 (Text to Phone)
|North Shore - Danvers Campus
|T 58.5 .T498 2013 (Text to Phone)
|North Shore - Lynn Campus
|T 58.5 .T498 2013 (Text to Phone)
|Northern Essex - Lawrence Campus
|T58.5 .T498 2013 (Text to Phone)
|Adult Non-Fiction
|303.4833/THOMPSON (Text to Phone)
|Adult Nonfiction (2nd Floor)
|303.4833 Thompson (Text to Phone)
|Next 10 »
Content descriptions
|Bibliography, etc. Note:
| Includes bibliographical references (p. [293]-327) and index.
|Contents Note:
| The rise of the centaurs -- We, the memorious -- Public thinking -- The new literacies -- The art of finding -- The puzzle-hungry world -- Digital school -- Ambient awareness -- The connected society.
| It's undeniable; technology is changing the way we think. But is it for the better? Amid a chorus of doomsayers, the author delivers a resounding "yes." The Internet age has produced a radical new style of human intelligence, worthy of both celebration and analysis. We learn more and retain it longer, write and think with global audiences, and even gain an ESP-like awareness of the world around us. Modern technology is making us smarter, better connected, and often deeper, both as individuals and as a society. In this book the author shows that every technological innovation, from the written word to the printing press to the telegraph, has provoked the very same anxieties that plague us today. We panic that life will never be the same, that our attentions are eroding, that culture is being trivialized. But as in the past, we adapt, learning to use the new and retaining what's good of the old. Here the author introduces us to a cast of extraordinary characters who augment their minds in inventive ways. There's the seventy-six-year old millionaire who digitally records his every waking moment-giving him instant recall of the events and ideas of his life, even going back decades. There's a group of courageous Chinese students who mounted an online movement that shut down a $1.6 billion toxic copper plant. There are experts and there are amateurs, including a global set of gamers who took a puzzle that had baffled HIV scientists for a decade, and solved it collaboratively in only one month. But this book isn't just about pioneers. It's about everyday users of technology and how our digital tools, from Google to Twitter to Facebook and smartphones, are giving us new ways to learn, talk, and share our ideas. The author harnesses the latest discoveries in social science to explore how digital technology taps into our long-standing habits of mind, pushing them in powerful new directions. Our thinking will continue to evolve as newer tools enter our lives. This book embraces and extols this transformation, presenting an exciting vision of the present and the future. -- Provided by publisher.
Search for related items by subject
|Information technology > Social aspects.
Internet > Social aspects.
Information technology > Psychological aspects.
Internet > Psychological aspects.
Social media.
Thought and thinking.
Thompson, Clive. "Smarter than you think : how technology is changing our minds for the better." New York : The Penguin Press, 2013.
Link to this record:http://gloucester.noblenet.org/eg/opac/record/3456536?copy_depth=0;locg=18


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Coffey International-Now, more than 50 years after it began, Coffey is a Tetra Tech company. Having joined Tetra Tech in 2016, we are now part of a much larger global network of experts than ever before. We're delivering smart solutions for our clients – and providing the innovation and insight that comes from a proud history of delivery.
Job Title: Group Intervention Manager
Job Description
The Group Intervention Manager is responsible for designing and providing management oversight to a portfolio of GEMS4 interventions. They are accountable for the delivery of the intervention portfolio and are responsible for providing effective programme planning, implementation, monitoring and reporting of progress and outputs against the project plan.
The Group Intervention Manager will implement a series of interventions in their area of responsibility that address the key constraints identified within a market system, and that are likely to have a substantial and sustainable systemic change and positive pro-poor impact. The interventions should be aligned with M4P and the WEE (women economic empowerment) approaches of GEMS4.
In additional, the Group Intervention Manager is also responsible for supporting the Team Leader and Operations Manager in managing the operational delivery of the programme and providing cover for them when required.
Understand the systemic constraints contributing to the under performance of the market systems and help to develop/innovate local solution for addressing the systemic constraints with commercial viability and long term sustainability
Engage with relevant public/private organizations to understand their mandate, business and commercial incentives for extending their services to the pro poor segment of the consumers.
Monitor the progress of the interventions work and reporting the status/outcome of the interventions to different external and internal stakeholders of the project.
Provide leadership and management support to the GEMS 4 team based in Lagos in collaboration with and under the direction of the project Team Leader.
HND, BSc, BA, MSc, MBA
Job Location
Job Category
Non-profit, NGO
Method of Application
Closing Date
Not Stated
Share this job now with your friends on Facebook, Twitter, Linkedin......Latest, most current jobs in Nigeria


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- Athletics Home
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Georgetown College volleyball continued its winning ways - stretching it to 15 straight matches in more than a month. The No. 16 Tigers (16-2, 7-0 Mid-South Conference) won in straight sets Saturday over University of Rio Grande and University of Pikeville to stay undefeated in conference action.
They started the day with a 25-10, 25-21, 25-21 win over Rio and finished the weekend with a 25-6, 25-9, 25-10 win over Pikeville.
"It was a good weekend and week overall in conference," said GC coach Nick Griffin.
The Tigers (16-2, 7-0 Mid-South Conference) are just six match-wins from tying Griffin's longest streak.
This past week spoke to this year's Tigers refuse to loss mentality. Georgetown had four conference matches and two of its top players injured. In the biggest MSC match to date, the Tigers played without freshman setter Lindsey Martindale and freshman defensive specialist Kristen Schellhaas against defending league champion Lindsey Wilson.
Martindale ranks fifth overall in the league for assists with 14 less sets played than the statistical leader. Her 6.3 assist average per set is fourth best in the conference, while Schellhaas is one of the team's top servers and helps solidify the back line with seniors Lindsey Wise and Rebekah Moore.
"It was tough to loss them, but we quickly regrouped," Griffin said. "Stephanie Gurren, our sophomore setter, has been running our system with Martindale this year. We made a few adjustments and she did a great job stepping up when we needed her."
The team also had to play without one of the team's top blockers in senior Emily Weber because the shift in systems.
Georgetown returns to action 7 pm Tuesday against another very important conference foe - Campbellsville University.
"This was an important stretch in the season," Griffin said. "In a week we will have played the top four teams in our conference. It was great to be able to play the majority of those at home and now we need to go to Campbellsville and take care of business there as well."


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Hanover — The lone sound in the Dartmouth College men's basketball locker room late Friday evening was that of gushing shower head. The mood was somber, for the Big Green had let Ivy League foe Cornell off the proverbial hook, falling 81-72 in overtime.
On the Leede Arena floor, reserves Cole Harrison and Wesley Dickinson took extra shots. Harrison, a sophomore center with no points and a turnover in six minutes, missed an attempt, then leaped to grab the rim with both hands, emitting a frustrated growl as he did so.
This result, as they say, is going to leave a mark.
"Our record is not what we wanted it to be and we're pressing so bad that we're not playing totally as a team," said coach Paul Cormier, looking haggard as he sat on a table in the training room. "I wanted the seniors to have a chance of a .500 season, but I think I'll go with a longer bench in the last five or six games.
"I'm going to play more kids and see what they're made of for the future."
Dartmouth is 8-13 overall and 1-6 in Ivy League play, midway through its Ancient Eight slate. The Big Green was 12-16 and posted a second consecutive 5-9 league mark last winter, but seems to have taken a step backwards.
Part of that is explained by the continued struggles of senior center Gabas Maldunas, for whom Friday marked the one-year anniversary of undergoing reconstructive knee surgery. The Lithuanian had 14 points and 12 rebounds during 38 minutes against Cornell, hit a shot with 27 seconds remaining in the second half to force overtime and gave a warrior's effort. Nonetheless, it was also clear that he tried a bit too hard.
"He's pressing like crazy, but that's not what's best for the team," Cormier said, noting that Maldunas too often took shots before Dartmouth had a chance to reverse the ball and stretch the defense. "He's not selfish; he just wants to win so freaking bad. And it's not just him, it's other people, too."
One of those is freshman guard Miles Wright, who delivered breakout performances on the road last weekend and had a team-high 19 points Friday, but also showed his inexperience.
"Miles was terrific, but he took some ill-advised 3's too quick," Cormier said. "The first few he took were part of the offense, but if the others don't go from the corner, now he's trapped on baseline and we don't have numbers to get back on defense. There's a reason you take certain shots from certain places at certain times."
Dartmouth, the Ivies' worst free-throw shooting team, made 16-of-24 Friday.
"It's always tough when you lose by fewer points than the number of (free throws) you missed," Wright said. "That's something we have to fix."
Point guard and leading scorer Alex Mitola is averaging 12.7 points per game, but four fewer in Ivy play. Opponents aren't showing Maldunas the respect they once did and it's putting heat on Mitola.
"They are realizing Gabas is not the old Gabas, and if you're going to take the head off the serpent, this year it might be Alex," Cormier said. "They didn't do anything against Gabas tonight besides guard him 1-on-1 and that didn't happen prior to him getting injured."
Dartmouth led by nine in the fourth minute, but Cornell (12-11, 4-3) tied the score at 31-31 by intermission. The hosts were ahead, 60-54, with five minutes remaining but were outscored, 10-4, during the rest of the second half. Overtime began with Cornell winning the tip and scoring on a fast break and didn't get much better from there for the Big Green.
"We had a couple turnovers down the stretch but we should have persevered," Wright said. "We have to learn from it and put it in the past."
Said Cormier: "They play 12 or 13 guys and I didn't do a good enough job going to the bench. I apologized to the team about us not having our legs down the stretch."
Cornell, picked to finish last in the Ivies during the preseason, received 17 points and 15 rebounds from star forward Shonn Miller, who missed last season because of an injury. Miller picked up his second foul during the third minute and sat out the rest of the half before playing 24 minutes after intermission.
Columbia (11-10, 3-4), a 4-point loser at Harvard on Friday, arrives at Leede tonight. Five of Dartmouth's remaining games are at home.
Notes: Cornell entered the weekend as the most-improved team in NCAA Division I, having already won nine more games than it did last season in finishing 2-26. … The Big Red is Dartmouth's most-common opponent and leads the teams' series, 105-104. … Miller will have a final season of NCAA eligibility after this winter, but isn't likely to take it at Cornell. He's being recruited by a variety of big-name schools at which he'd play as a graduate student. … Maldunas needs 11 points to reach 1,000 in his career and become the 26th men's player to do so in Dartmouth history. ... Connor Boehm, battling a bad back, had 10 points in 26 minutes. However, the junior forward is now 2-of-14 from the line in Ivy play. ... In an offbeat promotion for fans, Dartmouth gave away cuts of bacon and bacon-flavored products during halftime. One of those was cupcakes with bacon-flavored frosting.
HANOVER, N.H. – For 40 minutes, it seemed as though nothing was going right for the Big Red. Cornell was in many ways, luck to be going to overtime with Dartmouth on Friday night at Leede Arena. The Big Red took the lead five seconds into overtime after winning the tip ahead to Devin Cherry for a layup. Cornell dominated the five-minute extra session and stole an 81-72 victory over the Big Green. Shonn Miller had 15 points and 15 rebounds after sitting out nearly all of the first half after picking up his second foul and ended the contest with 17 points and 15 rebounds (matching a career high) to lift Cornell to its second straight conference victory. Robert Hatter scored a game-high 19 points and limited Dartmouth's leading scorer Alex Mitola to nine points on the other end. Senior guards Devin Cherry (15 points) and Galal Cancer (10 points, four rebounds, four assists) also were in double figures, but it was freshman Wil Bathurst whose spark off the bench seemed to turn the tide. The rookie ended with seven points, including five straight key points to stave off a Dartmouth run in the second half and added two steals and a block in 13 energy-filled second half minutes. After a hot start that saw the home team go up 11-2 just 2:34 into the contest, the Big Red defense controlled the rest of the contest. After making its first four shots of the night, the Big Green connected on just 20-of-50 the rest of the way (40 percent), including 5-of-21 3-pointers (24 percent). Miles Wright had 19 points and five rebounds to lead Dartmouth, while Gabas Maldunas had 14 points and 12 rebounds and both Tommy Carpenter and Connor Boehm had 10 apiece. Missed free throws, inopportune turnovers, allowing offensive rebounds after getting great defensive stops, MIller's foul trouble - things just seemed off all night. Despite the Big Red's troubles, Dartmouth just couldn't put the visitors away. WIthout its A-game, Cornell relied on scrappiness and poise to stick around long enough to go on a run in the extra period. Once there, Cornell led for all but the first three seconds. Miller won the jump ball to Cancer, who flipped it ahead to a sprinting Cherry for a layup. Miller intimidated a shot on the other end and rebounded, where he was fouled. The senior hit a free throw to go up 67-64. After Mitola hit a runner off the glass, Cornell went on a 7-0 spurt to take its largest lead of the night, 74-66. The run was capped by a Miller 3-pointer from the top of the key moments after Cancer split two defenders for a layup and a foul. The Big Green got back within five points, but the Big Red hit 5-of-6 free throws in the final 54 seconds to claim the win and improve to 2-0 on the road in Ivy play. Dartmouth raced out to an 11-2 lead after Wright hit a pair of 3-pointers sandwiched around one by Boehm. Moments later, Miller picked up his second foul and went to the bench, but Cornell figured out a way to stick around. Cancer scored the Big Red's first eight points and Ned Tomic provided key offense with four points as the Big Red clawed back into the game. Cornell even took a 25-23 lead after Hatter hit the second 3-pointer of the half a possession after JoJo Fallas hit a trey. The half had a wild final 10 seconds, as John Golden hit a corner 3-pointer to put Dartmout ahead 31-29 with nine seconds left, but Cherry sprinted the length of the court and was fouled shooting a last-second 3-pointer. The senior hit the first two of his three free throws to go into the break with a 31-31 deadlock. The second half was more of the same, with Cornell getting out to a quick start and Dartmouth settling in, taking a six-point lead with under six minutes remaining. Cornell answered with a four-point play by Hatter, then tied it up with a step-through layup by Bathurst, who earlier had a personal five-point run after the Big Green had gone up six points. Miller hit consecutive shots to turn a two-point deficit into a two-point lead with under two minutes to play, but Dartmouth was able to knot the score when Maldunas put back a miss with 27 seconds remaining. Cornell held for the final shot, and Miller rimmed out a 17-footer at the horn that would have been the game-winner. After the overtime win, Cornell will have little time to celebrate. An incoming storm to the metro Boston area has caused Saturday's matchup with first-place Harvard to be moved up to 4 p.m.
HANOVER, N.H. — Playing at home for the first time in almost four weeks, the Dartmouth men's basketball team led visiting Cornell for more than 30 minutes on Friday night, but the Big Red pulled away in overtime to send the Big Green to an 81-72 defeat at Leede Arena. Shonn Miller scored nine points of his 17 points in the extra period and hauled in a game-high 15 rebounds for Cornell (12-11, 4-3 Ivy) to hand Dartmouth (8-13, 1-6 Ivy) its fifth consecutive loss. Freshman Miles Wright, the Ivy League's reigning Rookie of the Week, led the Big Green with 19 points thanks to five three-pointers, and senior Gabas Maldunas posted a double-double with 14 points and 12 boards. While Dartmouth held the lead for the majority of regulation, Cornell quickly took control in overtime as Devin Cherry took a pass off the tap for a layup just three seconds into the period. That bucket began a 10-2 run for the Big Red with Miller scoring six of those points, including his only three-pointer to cap the spurt, for a 74-66 lead with 1:35 to play. The Big Green countered with a three-point play by junior guard Malik Gill, and after a Miller dunk, Wright drained his final triple of the night to make it a four-point game with 55.8 seconds to play. That three-pointer provided the last points for Dartmouth on the evening as Cornell converted 5-of-6 at the charity stripe in the final minute to secure the victory. Dartmouth led by as many as six points in the second stanza on three separate occasions, the last coming with 5:13 to play after junior Alex Mitola drove past the Big Red defense for a layup for a 60-54 advantage. The Cornell comeback began in earnest when Robert Hatter, who led the Big Red with 19 points, knocked down a three-pointer and was fouled. After converting the four-point play, Cornell tied the score at 60 on a fast break layup by Wil Bathurst. With less than three minutes remaining, senior John Golden sank both ends of a one-and-one to allow the Big Green to reclaim the lead, only to have Miller knock down a short jumper in the paint. When Mitola misfired on a three-point shot, Cherry grabbed the rebound and Cornell head coach Bill Courtney called time to set up his offense. He went right back to his best player as Miller got another basket in the paint for a two-point lead with 1:41 to go. When Dartmouth missed another shot from behind the arc, the Big Red had the ball with a minute remaining. But Gill picked a pocket, and even though he could not convert the fast break layup at the other end, Maldunas was there to clean up to tie the score. Cornell held for the last shot, but Miller's 17-footer at the buzzer only hit the back of the iron, sending Dartmouth to its second overtime game of the year. The Big Green began the game on fire, hitting each of their first four shots in the first three minutes, including two three-pointers by Wright and another by junior Connor Boehm for a quick 110-2 lead. It took Dartmouth another nine and a half minutes to double that total, but not before Cornell clawed back to within two on Hatter's first of three trifectas on the night. Boehm answered with his second trey for a 22-17 lead with 7:30 until the intermission. Another Hatter three-pointer gave the Big Red their first lead of the game at 25-23. But it looked as if Dartmouth would take a two-point lead into the locker room when Golden canned a three-pointer with nine seconds until the buzzer sounded. But Cherry was fouled as he attempted a three-ball with 0.4 seconds showing. He converted the first two, but missed the third to leave the score knotted at 31 at the break. Cornell finished the night shooting 53.8 percent (28-of-52) and drilled all four field goal attempts in overtime to go with 8-of-12 at the line. Overall, the Big Red made 17-of-26 (.654) at the charity stripe, nearly identical to the 16-of-24 (.667) performance for Dartmouth, although the Big Green had just one free throw attempt after regulation. Both teams hit eight three-pointers, but Cornell was more efficient, hitting 50 percent compared to 33.3 percent for Dartmouth. The Big Green shot 44.4 percent overall (24-of-54), and the battle on the boards was about even with the Big Red owning a 32-31 edge. Wright hit 7-of-11 from the floor overall, including 5-of-8 from long range, to account for his 19 points and is averaging 20 over the last three contests. Both Boehm and junior Tommy Carpenter added 10 points apiece, a career-high for the latter. Cherry produced 15 points for the Big Red, while Galal Cancer chipped in 10. All four of the Cornell players in double figures hit exactly five field goals while attempting fewer than 10. Dartmouth will host Columbia (11-10, 3-4 Ivy) on Saturday at 7 p.m., while Cornell travels to Harvard (16-5, 6-1 Ivy) in a game that will tip at 4 p.m. due to the impending snowstorm.
Notes: Dartmouth had won its previous two overtime games, including a 58-55 victory over Northern Illinois back on Dec. 19 ... Maldunas needs 11 points to become the 26th player in Dartmouth history to reach 1,000.


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This is the first of the gas giant outer planets beyond Tefireth's orbit. Researchers postulate that Netzach is the reason why Tefireth is a failed star. The mass of gases that formed into Netzach would have been sufficient for Tefireth to become a G2 V yellow dwarf similar in composition to the sun. The explorers of the Mitzvah were struck by the similarities between Netzach and Jupiter in the Sol system. Netzach is the fifth planet orbiting in the sixth orbital node of Keser (the fifth orbital node being occupied by Tefireth). Netzach is slightly larger than Jupiter, but the two giants have a similar number of satellites and debris rings. The larger satellites are potentially habitable with proper infrastructure development and the other satellites have significant resource potential. The upper atmosphere of Netzach could be mined for He3 using robot aerostats to support refineries and compression plants.
Pronunciation & Astronomical Name
(Net´•zak) aka Keser 5
Astronomical Characteristics
Netzach's orbit lies between those of Tefireth and Hod; its mean distance from Keser is c. 4.3 billion km, almost twice that of Tefireth, and its period of revolution is about 23 standard years. Netzach appears in the Enochiian sky as a yellow, star like object of the first magnitude. When viewed through a telescope, it is seen as a golden sphere, crossed by a series of lightly colored bands parallel to the equator.
Physical Characteristics
Netzach, like the other gas giant planets (Hod, Yesod, and Malkuth), is covered with a thick atmosphere composed mainly of hydrogen and helium, with some methane and ammonia; its temperature is believed to be about 105°A, suggesting that the ammonia is in the form of ice crystals that constitute the clouds. Like Hod's interior, Netzach's consists of a rocky core, a liquid metallic hydrogen layer, and a molecular hydrogen layer. Traces of various ices have also been detected.
The wind blows at high speeds reaching velocities of 1,100 mph (1,770 kph) across Netzach. The strongest winds are found near the equator and blow mostly in an easterly direction. At higher latitudes, the velocity decreases uniformly and the winds counterflow east and west. Because no permanent markings on the planet are visible, the planet's exact period of rotation has not been determined. However, the period of each atmospheric band varies from 10 hr 14 min at the equator to about 10 hr 38 min at higher latitudes. This rapid rotation causes the largest polar flattening among the planets of Otz Chiim (over 12%).
Netzach is the third largest planet in the solar system; its equatorial diameter is c. 120,000 km, and its volume is more than 740 times the volume of Earth. Its mass is about 260 times that of Earth. Netzach like Hod also has a magnetosphere (a region of charged particles consisting primarily of electrons, protons, and heavy ions captured partly from the atmosphere of the satellite Elijah) that encloses 13 of Netzach's satellites.
Satellite System
Netzach has 18 confirmed and named natural satellites: Samuel, Nathan, Elijah, Elisha, Amos, Hosea, Isaiah, Micah, Zephaniah, Jeremiah, Nahum, Habakkuk, Ezekiel, Obadiah, Haggai, Zachariah, Joel, Malachi and Jonah (in order of increasing distance from the planet). All but two of Netzach's moons form a regular system of satellites; that is, their orbits are nearly circular and lie in the equatorial plane of the planet. The exceptions are Ezekiel, whose orbit is inclined almost 15°, and Jonah, whose orbit is inclined 175°. Except for Isaiah, which has a chaotic orbit, and Jonah, all the satellites are believed to have synchronous orbits; that is, their orbital and rotational periods are the same so that they keep the same face turned toward Netzach, just as the Moon keeps the same face turned toward Earth. The largest satellite, Elijah, is 5,150 km in diameter and has the size and cold temperatures necessary to retain an atmosphere; it is the only natural satellite in the solar system with a substantial atmosphere.
Netzach has six major icy satellites that can be easily seen through Enochiian telescopes. The most prominent feature of heavily cratered Malachi, the innermost of the six, is a large impact crater about one third the diameter of the satellite. Certain broad regions of Amos are uncratered, indicating geological activity that has somehow resurfaced the satellite within the last 100 million standard years. Jeremiah also has a very large impact crater, as well as an extensive series of valleys and troughs that stretches three quarters of the way around the satellite. Both Micah and Nahum have bright, heavily cratered leading hemispheres and darker trailing hemispheres with wispy streaks that are thought to be produced by deposits of ice inside surface troughs or cracks. Isaiah, the outermost of the large icy satellites, has a dark leading hemisphere and a bright trailing hemisphere.
The remaining eleven satellites, some sharing orbits with others, are smaller. The two largest of these, the dark-surfaced Jonah and the irregularly shaped Habakkuk, orbit far from the planet; the outermost satellite, Jonah, orbits with retrograde motion , i.e., opposite to that of the planet's rotation. The smallest, ranging from c. 20 to 32 km in diameter, are Samuel and Nathan, the satellites closest to the planet, and Obadiah, Haggai, and Zachariah. Micah and Zephaniah, c. 90 km in diameter, share an orbit, as do Amos and Hosea.


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Running Time: 104 minutes
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Courgette and Asparagus Risotto with Pine Nuts, Basil, Mint & Lemon
Serves 6
6 tbsp extra virgin olive oil
450 g medium courgettes, thinly sliced
400 g fresh asparagus spears, cut into 2.5 cm lengths
1 medium onion, finely chopped
2 garlic cloves, finely chopped
1.2 litres vegetable stock
400g risotto rice (Arborio or Carnaroli)
zest and juice of 1 lemon
1 tbsp mint, finely sliced
1 tbsp basil, finely sliced
50 g pine nuts, lightly toasted in a dry frying pan
salt and freshly ground black pepper
finely grated Parmesan, to serve
1. Heat the olive oil in a large frying pan and quickly sauté the courgettes, seasoned with salt and pepper, until just tender. Transfer to a bowl with a slotted spoon.
2. If needed, add another 1–2 tablespoons of olive oil to the pan, and sauté the asparagus until just tender. Add to the sautéed courgette and set aside.
3. Put the onion in the same pan, season with salt and pepper, and gently fry until it is soft but not coloured. Add the chopped garlic and fry for a further 30 seconds.
4. Meanwhile, heat the stock to a simmer in a separate, large pan and turn the heat to low.
5. Stir the rice into the onion mixture over a low heat until all the grains are coated and the rice becomes shiny and translucent.
6. Start to add the simmering stock, a ladleful at a time. Allow each ladle of stock to be absorbed before adding the next. Once all the stock has been added (this will take 20–30 minutes), test the rice. It should be tender with bite.
7. Stir in the lemon zest and juice, followed by the mint, basil and pine nuts. Taste and adjust the seasoning, if needed, then stir the sautéed courgette and asparagus into the rice.
8. Serve with freshly grated Parmesan.
Recipe from The Genius Gluten-Free Cookbook
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text: Date May 29, 2011 Location Universal Studios Hollywood, Los Angeles, CA Camera EOS-1Ds Mark III by Canon Fashion direction Nicola Formichetti at Haus of Gaga Stylist Anna Trevelyan and Brandon Maxwell at Haus of Gaga Hair Stylist Frederic Aspiras at Haus of Gaga Nails Aya Fukuda Edit this section Add a photo to this galleryLady Gaga wears outfits by Versace (Fall/Winter 1992) and gloves LA Roxx with studs by Andreas Eberharter for Nina Peter. Edit this section Add a photo to this gallery Edit this section Retrieved from "http://ladygaga.wikia.com/wiki/Meeno_Peluce/5-29-11?oldid=144762" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: Add category Cancel Save


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Congratulations! You've officially retired or at least made the decision to begin the process. However, before you can kick back and start relaxing, you have to determine your retirement location, and finding one that is tax-friendly will help your retirement dollars go further, making your new lifestyle that much more enjoyable. As a working consumer, you spent over an estimated 100 days per year working in order to pay federal, state, and local taxes, according to the Tax Foundation. No retiree wants this type of tax burden holding them back, so do some pre-retirement homework to find your tax haven.
First determine your projected financial status during retirement (i.e. about how much income will you be bringing in on a monthly basis), the type of daily life you have planned, and any goals you look forward to accomplishing during retirement. Now, begin to research the retiree tax havens by state in order to understand the details of these state's tax laws and also find out what they offer socially, culturally, and recreationally.
While federal taxes are virtually unavoidable, that is if you want to continue living in the USA, state and local taxes vary across the board. Rates of income tax, property tax, sales tax and estate tax differ by state and should be examined closely by prospective retiring residents.
According to U.S. News & World Report, the following US cities offer a combination of low taxes, affordable living costs, and appealing cultural/recreational options for retirees.
If these top 10 locales don't appeal to you, keep in mind, there are a number of other tax havens in the U.S. Look into how a state you may be considering handles social security as well as pension and retirement account income.
According to Forbes magazine, Illinois, Mississippi, and Pennsylvania exempt 100% of private and public retirement income, including IRA distributions. Michigan also exempts a certain amount of private retirement income per married couple along with Social Security benefits from its income tax. Colorado and Georgia are also on the list of those states that exempt large amounts of income for retirees.
Since Social Security will comprise a large portion of your retirement income, it is important to know which states exempt these benefits from income tax. The states that do include Alabama, Arizona, Arkansas, California, Delaware, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Mississippi, New Jersey, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, Virginia, and Wisconsin.
Look at whether property tax is reduced or deferred in specific states. Southern states tend to have lower property taxes, whereas older industrial states in the mid-west and northeast are on the higher side, with Alabama boasting the lowest and New Jersey ringing in with the highest.
Sales tax is a more minor factor but still something to consider, especially if you plan to purchase any big ticket items during retirement. The states with no state or local sales tax include Delaware, Montana, New Hampshire and Oregon. Those with the lowest include Alaska followed respectively by Hawaii, Maine, Virginia, Wyoming, and South Dakota.
Estate taxes are another minor consideration since they only affect 23 states at this time but are still important to research since they can carry some significant effects where they apply. Check out this state-by-state breakdown on estate tax and exemption.
As you're searching for your retirement abode, remember that no state's tax laws/perks are perfect. Every government requires operational money to function and must obtain it from some source. Often, if one tax is low, the state will make up for it in other ways. This highlights the importance of doing your homework and finding the state that is right for you based on your retirement profile.
After doing some research, you may find you are better off staying in your current location. It all depends on your means, and your plans and wishes during retirement.
This state tax directory compiled by Bankrate.com can provide details on your state's tax laws or the laws in a state you may be considering for retirement. Also, talk to friends and relatives who are of retirement age and may have some helpful tips. Once you've narrowed down your location list to one or two possibilities, speak with your financial advisor to be sure you haven't missed any details. If you don't have a financial advisor, contact your credit union and they will set you up with an investment professional that will help you build a foolproof retirement plan and find the perfect place to spend your golden years. Good luck in your search and happy retirement!By Cyndi Cohen


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DAP elections and BN's 1Malaysia hypocrisy
It is a shame that BN and their lapdogs have been quick to capitalise on the performance of DAP's Malay candidates at the party's central committee (CEC) elections recently, to spin their racial rhetoric , although this is to be expected.
What irks me about the attacks, which are expected, is the playing up of race again by the most racist parties in Malaysia, surely hypocrisy of the highest order. The cheek of Gerakan's Koh Tsu Koon in bandying about his fake 1Malaysia in taking cheap shots at the DAP elections, when his party itself has never been a good reflection of multiracial politics.
I don't recall any Malay or Indian leader ever voted to be Gerakan chief or vice-chief. Gerakan's only difference with MCA is that it is not exclusively Chinese, but its non-Chinese members … well I can't remember any prominent ones.
As for Umno leaders, well, for a party that monopolises true power in BN and for 55 years has never bothered to moot a non-Malay deputy PM, and who goes around talking about Malay unity at every party AGM, I don't see what right they have to teach DAP how to be multiracial.
We all know that the Umno supreme council is the real government here and MCA and other ministers are only window dressing. And the DPM can't even say he is Malaysian first, so who are they trying to kid?
Why I feel this particular issue of the DAP election is sad in all the various attacks against the party that we have gotten used to, is that the victims this time round are the brave Malays who have gone against the norm to be members of a party not dominated by Malays. They have gone against the grain of 55 year BN racial brainwashing, and they have the courage to be part of a party for its ideals rather than its expediency.
I salute all of them, and hope they see the bigger picture in not having won a place in the CEC. There are just 20 odd places, and there must be hundreds and thousands of capable people in DAP of various races. To have been nominated is surely already a good thing. Anyone who has not gotten chosen would have something to blame – race, age, gender, ideology, personal wealth, whiteness of the teeth, whatever.
There are surely more important things about being part of a political party than aspiring to be the top 20 in the CEC. Things like making a difference, helping push for change, making the people's lives better. I do not believe for a party like DAP that one necessarily has to be in the CEC to make a difference.
And perhaps if candidates took this advice and worked hard on the ground, people would appreciate them for their work and vote them in, in the future.
If anything this debacle shows that BN leaders have not changed, and are incapable of viewing anything in other than racial lines. To them it is all Malay vs the rest. And their cheap shots at DAP's Malay members only goes to show how low their mentality is, even for a prime minister. How pathetic. I hope DAP Malays realise this and rise above the racial politics.
DAP members of all races should remember that people now respect it because they do not, hopefully, fall into the same rut. Personally I do not care what race leads the country or state or constituency or party. I care that it is a good, honest and caring person, may it be Malay, Chinese, Kadazan or Orang Asli, man or woman or a transgender.
If anything, Malaysian politics of the past 50 years has proven that it is the people of one's own race who are our worst enemies.


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|This Month
Because of the Sun: 01/20/17
Because of the Sun by Jenny Torres Sanchez is a slim volume that takes The Stranger by Albert Camus as a starting point and weaves it into a quiet tale of a teenager who is lost after her mother is mauled to death by a bear.
Both books begin with the death of the main character's mothers. Both go on to explore their disassociation from reality, though Meursault's actions turn outwards and he ends up murdering a man on a beach for no reason. Dani's actions, though turn inwards, becoming potentially self destructive.
As she has no relatives in Florida and only a neighbor to stay with, Dani is taken to Columbus, New Mexico to live with an aunt she has never heard of. Her aunt lives is a too large house a town that is mostly desert and mobile homes.
In the background of Dani's life is the bear. He's always there watching her, waiting for her. She has internalized everything wrong with her life into the bear, made him something more than he ever was in that moment of mauling her mother. Perhaps, it is the bear who is Meursault.
Dani copes by walking in the heat of the summer sun until she faints. She's fortunate to have neighbors who care. It is on her first outing that she meets Paulo and his grandmother. They have direct experience with loss, violent death, and grief. Paulo says of his grandmother that she can help a person grow a new heart.
Because the Sun is a quiet but compelling story — one that can be read over the course of a weekend, or in one very intense sitting.
Five stars
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© 1997-2017 Sarah Sammis


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Gaylord Hotels Customer Service and Reservation Phone Number
A Gaylord hotel is one of the hospitality hotel types and this is large convention hotel brand and its parent hotel is Marriott International hotel groups. First it was founded in the year of 1997 and it's headquarter is located in Nashville, Tennessee in United States. The old name of this hotel is Gaylord Entertainment Company finally now it named this name.
Gaylord hotel offers many special and executive offers for their customers like everything in one place for the family members staying that means fully equipped in kitchen with royal bedrooms and hotel resorts vacation club services. For these services they provide good customer support for their services and many of customers given good reviews.
In this article I am going to share Gaylord hotel customer service information like gaylord hotel phone number for technical support and customers to contact phone number and hotel reservation toll free number. Below let's see briefly about this hotel customer service information like email address and phone numbers.
Gaylord Hotel Customer Support Phone Number: 1-800-721-7033
Above mentioned phone number is one of the toll-free for Gaylord hotel customer for inquiry anything related Marriott services. Whenever you dial this number at very first the automated system will responses you as, thank you for calling Marriott rewards after you hear this welcome message and then you will get alert notification for quality purposes your call maybe watched or noted. After any one of the live person will speak to you as how may I help you?
- If you are comfortable to speak in English press 1.
- And then you would like to make reservation or make modify your existing reservation or like to get information regarding Marriott services just press 1. And then now enter your Marriott rewards 9-digits account number.
- If you are looking support for booking on Marriott website or anything problem with marriott.com just press 2.
- And if you are looking information world class Marriott rewards program please press 1.
- If you are looking any other information just press 2.
Gaylord Hotels Reservation Phone Numbers: 1-888-236-2427
Above mentioned number is Marriott hotels reservation phone number for United States and Canada countries. This number is not suitable for other countries so peoples who are calling from U.S and Canada they easily book their rooms from phone itself.


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| The Archmage
|Achievement Information
|A Hero must kill five human enemies with one spell.
The Archmage is an achievement in Fable II worth 10 gamerscore points.
How to Obtain Edit
Get five human enemies around you and then cast a level 5 area spell like Shock until they die. This is easily done in areas such as Bandit Coast or by attracting a large group of citizens around you and turning off the safety.


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Were the Union Wildcats excited to play on their new turf field at Stierberger Stadium?
Excited might have been an understatement.
"I love the field. As a head coach and my classroom being literally 50 feet off the field," Union Head Coach Erick Webster said. "I've been watching it be built and I've been out here all summer. I feel kind of awkward, but I know the names of the guys who installed the turf. I know about their families. I've probably been out here too much."
But it was Poplar Bluff who triumphed on opening night Friday, taking a 31-14 win back to Butler County.
The visiting Mules were able to control the line of scrimmage while opening holes for running back Bi Nguyen, who ran for 300 yards in the contest.
"Take nothing away from Poplar Bluff. They did a good job tonight," Webster said. "That little running back (Nguyen) is quicker than a hiccup. He's a special player. Their quarterback is not too bad, either and they've got some linemen who are pretty good."
Union (0-1) stays home this week to host Borgia (1-0). Kickoff is set for 7 p.m.
"I have nothing but respect for what Coach (Dale) Gildehaus and the Borgia Knights do and I know they feel the exact same way about us," Webster said.
Overall, the Wildcats were able to move the ball at times with the highlights coming in the third quarter.
Quarterback Blake Hulsey accounted for all 14 of Union's points, scoring on runs of three and two yards. The first touchdown came on Union's opening possession of the second half and was a three-yard run.
The drive marked a huge change from the first half. Webster said there was no huge halftime talk to turn things around.
"We're not big rah-rah guys," Webster said. "We corrected errors and we refocused. We're not going to yell and scream. The Xbox generation kids don't respond well to that. The game console doesn't do that to them. We need to fix things, correct things and get them back focused on the task."
The second score came on a two-yard run with 1:56 to go in the quarter. Hulsey also ran for the two-point conversion.
But Union still struggled in other areas.
"We still didn't tackle any better," Webster said.
Poplar Bluff started the game with the opening touchdown, an 84-yard pass play from quarterback Kameron Misner to Tristen Francisco over the left side.
"The first big pass put us on our heels," Webster said. "We've had some movement in the secondary lately. The DB didn't get his hips turned and underestimated his speed."
While Nguyen did not score in the first half, his long running plays were able to set up scores and the Mules led 21-0 at the half.
"We had issues with the linebackers not filling correctly. When you run a 30 front, you've got to have defensive linemen who take up two blocks," Webster said. "If they're not taking up two blocks, somebody's going to get blocked among the linebackers. If you get one guy blocked, you create a crease and that's why football is the greatest team sport in the world. But, it hurts sometimes because you feel like you just can't stop the bleeding. It just keeps going. That's where we're at right now. At times we couldn't stop the bleeding."
After Union's first score, Nguyen finally got his touchdown on a one-yard run between the two Union scores. Collin Jones drilled a 28-yard field goal with 9:06 to play for the final score.
But things got ugly late in the game.
"That last two minutes was about the longest two minutes of football I've seen," Webster stated.
Union made mistakes, but Webster felt some of those came through experimentation.
"Mistakes did hurt us tonight," Webster said. "I don't necessarily mind the mistakes. Teams that don't make mistakes in Game 1 are the teams not doing different stuff and are not taking chances. We're always going to be a team that takes chances. We're still gamblers at heart. That's who we are."
Offensively, Union gained 175 passing and 79 rushing yards.
Hulsey completed 20 of 28 attempts for 175 yards, no touchdowns or interceptions.
Logan Bellamy was the top receiver with five catches for 56 yards. Jobie Richardson caught five passes for 41 yards. Nick Eads had three catches for 22 yards. Receivers with two catches were TreLin Edwards (45 yards), Jacob Carman (7) and Drew Reed (1). Tyler Pace had one catch for three yards.
Hulsey led the rushing game with eight carries for 48 yards. Nick Maher ran six times for 16 yards. One-carry backs were Bellamy (8), Carman (4), Pace (3), Reed (1) and Edwards (-1).
Defensively, Maher was the top tackler with 15 solo stops and four assists. One of his tackles was for a loss.
Joe Lasky and Ryan Schumaker each had seven tackles while Carman, Bellamy, Logan Meyer and Casey Peth each had six stops.
Bellamy recorded one interception, in the end zone during the first quarter.
Borgia Preview
Webster knows emotions probably will be running high Friday night when Borgia visits Stierberger Stadium.
"As a head coach, you've got to get a feel to whether to be a brake or an accelerator," Webster said. "Typically, when you go into rivalry week, you spend more time being a brake and tell them to slow down, that it's just another game."
Webster feels it should be a thrilling game.
"I know for people in this community and that community, that it's a great rivalry, and a healthy one at that," said Webster. "It's not like 'we hate those guys.' There's a lot of respect."
The Knights won at Owensville last Friday, 26-6, with all points being scored in the second half.
Last year, the Knights rolled over Union, 56-12, something which Union returners should remember.
"Hopefully, our guys will be hungry," Webster said.
Borgia currently is tied for third in Class 4 District 3 along with Westminster Christian at 33 points. Union is tied with Sullivan and Ladue for seventh with seven points.
Even though the Knights won over Owensville Friday, they're entering the game with a quarterback controversy.
Drake Raftery led the Knights offensively from the position after taking over in the second half from Justin Baylard. Raftery ran for 119 yards in the game while passing for 45 yards.
Baylard ran for 42 yards and threw for 15 yards.
Other than those two, the Knights were bottled up on the ground.
Through the air, Kelan Winters was Borgia's top receiver on the night with three catches for 25 yards. He also posted 11 tackles and one interception, which was returned for a touchdown.
John Hanneken posted 12 tackles with two sacks and a fumble recovery.
Other top tacklers were Josh Kleekamp, Logan Bell and Hunter Warmack.
Brendan Joyce recovered two fumbles.
Box Score
First Quarter
PB - Tristen Francisco 84 pass from Kameron Misner (Collin Jones kick), 7:42 Poplar Bluff 7, Union 0
PB - Misner 1 run (Jones kick), 2:51 Poplar Bluff 14, Union 0
Second Quarter
PB - Jake Pulliam 1 run (Jones kick), 7:08
Third Quarter
UNI - Blake Hulsey 3 run (kick failed), 9:15
PB - Bi Nguyen 1 run (Jones kick), 5:54
UNI - Hulsey 2 run (Hulsey run) 1:56
Fourth Quarter
PB - Jones 28 field goal, 9:06


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Today I retire the faceoffs.net domain to make way for a new one: Puckbase.com. There's not too much to say about the reason; I am expanding the scope of my site beyond just face-offs, so the name is due for a change, and "Puckbase" is both self-explanatory and one of the few "dot-com" domains left out there.
Faceoffs.net started way back in early 2013, sometime after the lockout of 2012-13 ended and I, like most of Canada and a small portion of the United States, was recovering from serious hockey withdrawal. It was then that I discovered the NHL RTSS reports: a set of detailed game reports that the NHL keeps and publishes for each game played. These reports had been going online for over a decade but somehow I never saw them before.
I am a Penguins fan, so I was looking at the Penguins' first game of the year, and here's what I saw:
Crosby won the first face-off of the game, against Claude Giroux! In the neutral zone! With all those guys on ice! I knew the NHL kept track of each player's total face-off wins and losses. But I was amazed to see that it kept track of individual outcomes in such great detail. What if somebody kept track of all of these face-off outcomes? Then you could see how each player had done in total against any other player, and there would be so much interesting data to explore!
I frantically searched the web to see if anyone else was already publishing these head-to-head matchups or much of anything in the way of detailed face-off analysis. No one! I was off to the races, and within a couple weeks I had built a tool to sort all this face-off data every which way.
I even had my sights set on a chess-style face-off rating; your rating would go up and down after every face-off depending on if you won and what your opponent's rating was. But after building a rating system and weeks of fiddling with it, I could never figure out a formula that predicted face-off winners significantly better than just using face-off percentages.
I kept plugging away and came up some other interesting angles to analyze face-offs, but eventually the well of motivation for delving deep into face-off analysis started to dry a little bit. At a certain point, what more can be said about face-offs? The head-to-head matchups that started this whole thing, it turns out, don't really matter that much. And these breakdowns don't always have much predictive or analytical value if the sample size is too low.
Most of all, the work I had put into adding new capabilities into the back-end of my site meant that I eventually had the ability to analyze not just face-offs but just about everything else in a game. So why restrict myself? Hence, Puckbase.
From what's on the site at this point, I'm happiest with two face-off stats I developed, which I think should be part of the stable of anyone doing in-depth NHL analysis:
- Net Shots Post-Faceoff, an advanced possession-based face-off metric that uses shots-for and shots-against after face-offs to see who really does the best at winning face-offs. This is better than face-off percentage in my opinion because it is connected to shots, which actually affect the score and the outcome of games, and which lack the subjectivity of the scorer-awarded face-off win. This stat needs some further refinement and I'll continue working on it.
- The second are the player opponent-handedness splits, a feature originally requested by an NHL coach, and which has uncovered quite a few players who exhibit a bias in their face-off outcomes depending on the handedness of their opponent.
Now I turn my attention towards other parts of the game like shooting, defense and goaltending, and I'm looking forward to making some original contributions to those areas.


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Product details
Crown Fashion For Walls Indulgence Matt Emulsion has unique micro spheres which makes it feel warm and velvety to the touch.
- Colour: Pink
- Size: 125ml
- Effects and finish: Velvety non-reflective matt finish
- Number of coats recommended: 2
- Washable: No
- Interior exterior usage: Suitable for interior use
- Additional information: Coverage: 125ml covers up to 1.75 sq m. Suitable for: Suitable for walls and ceilings.Test colour by applying under different lighting conditions. For example colour may appear lighter by a window or darker under the stairs.
- Coverage disclaimer: Coverage is dependent on the kind of surface being painted and should be used as a guide only
Crown Fashion For Walls Tiramisu - Indulgence Matt Emulsion Paint - 125ml Tester 070378
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Crown Fashion For Walls Tiramisu - Indulgence Matt Emulsion Paint - 125ml Tester
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Crown Fashion For Walls Tiramisu - Indulgence Matt Emulsion Paint - 125ml Tester is rated out of 5 by 2.
Rated 4 out of 5 by Anonymous from as expected of crown good coverage nice finish
Date published: 2011-09-20
Rated 4 out of 5 by Anonymous from Great texture I bought this paint pot to touch up marks my lounge walls which I had painted in this colour about three years ago. Although I had some left in the original tin it had turned to a strange jelly consistency so was unusable. I was relieved to find it was still available and that a tester pot was enough to do the job. It blended nicely with the original paint, which shows the colour hasn't faded over time. It gives a soft, subtle shade when dry. Aside from the fact it doesn't keep well, this is a paint that is easy to apply, covers evenly, has good depth of colour and has a nice velvety matt looking texture on the wall. I would definitely buy it again in a different colour for other rooms.
Date published: 2011-09-06