text: Today, 2,000 children will die. Simply because they have to drink dirty water and use poor sanitation. You may have seen our recent TV appeal. Your donation of £2 a month will mean so much. No more drinking filthy river water, teeming with parasites, bacteria and animal waste An end to the worry of diarrhoea, which kills 2,000 children every day A pump or tap in the heart of the community, rather than a daily trek to the river with a heavy jerry can Please, choose to bring clean, safe water to families today. Your kindness will be felt for generations to come.


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One year ago, this weekend, Tony Stewart announced he as leaving Joe Gibbs Racing to become a co-owner at Stewart-Haas Racing, in that time Stewart has created a successful blue print on how a satellite Cup organization should be run. This seems to be a lesson Yates Racing Co-owners Doug Yates and Max Jones have failed to learn.
After cutting David Gilliland and Travis Kvapil from their driver lineup due to lack of sponsorship, this team went out and signed Bobby Labonte, and Paul Menard and new sponsors Ask.com and Menards. To say the least these are moves that had not exactly worked.
At this point of the season in 2008 Menard sat 26th in the points driving for DEI. It as thought that Menard would flourish in better equipment supplied by the Roush-Yates engine shop, and cars supplied by Roush Fenway Racing.
The team even went as far as to move Larry Carter from the #26 team over to Menard's #98 team after hiring Donnie Wingo to reunite him with Jamie McMurray.
While having Menard, and his sponsor dollars from his Dad's home improvement stores, has pumped money into Yates the results have been far less than anyone imagined. Menard sits 31st in the points, a full five sports worse than he was at this point in 2008.
Yates formed an alliance with Hall of Fame racing to bring over the #96 team with driver Bobby Labonte, who then went out and secured Ask.com to a lucrative sponsorship agreement. This is yet another move that hasn't seemed to work.
At this point in 2008 Labonte was 19th in points driving for Richard Petty. Right now he stands 27th a full 8 places worse. Yates had hired Todd Parrott and Ben Leslie to try and right the #96 ship but nothing seems to be working. Labonte had to rely on his top 35 in owners points position to make the field at Chicago.
We should note that the two Yates cars, #28 Travis Kvapil and #38 David Gilliland, sat 20th and 22nd in the points at this point in 2008 respectively. This seems to indicate that Yates made the wrong moves heading into 2009.
Now Foxsports.com is reporting rumors that Yates will again blow out their driver lineup heading into 2010. Since Ask.com is reportedly shopping their sponsorship package to other teams Yates will have to make a strong push to keep them as a sponsor, while cutting ties with Menard and his locked in financing.
It is now clear, since Menard is in his third full season in the Sprint Cup series, that even with guaranteed sponsorship it is not worth having Menard drive for a once top level Cup organization.
Come 2010 RFR will have to move one of its five teams over to the Yates organization. Most likely this will be either Jamie McMurray or David Ragan. Since Roush's longtime sponsor of the #17 Matt Kenseth, Dewalt, is looking for a discount in their deal, Roush and Yates must think long and hard about how to develop their roster for 2010.
The most likely scenario would be for Roush to move the Crown Royal sponsorship to the #17 car pairing it with Dealt and moving driver Jamie McMurray to the Yates stable in an attempt to get Ask.com to resign with McMurray as their spokesman.
That would leave Yates one or two seats, depending on sponsors, left to fill. They should take another strong look at Kvapil, or use RFR marketing arm to make a big push for Brad Keslowski. Either one of these drivers would be a vast improvement of the aging Labonte.
What is clear is Roush and Yates have much work to do to get their satellite team running more effectively. That change must begin to happen before the off season, because this is clearly a team headed in the wrong direction.
Check out all the latest NASCAR news and rumors here

subset: commoncrawl


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With to the demand for non-surgical cosmetic procedures at an all time high, Capio Mount Stuart Hospital has launched a revolutionary new treatment that leaves patients feeling lifted, improved and refreshed without having had any surgery.
The Hospital is delighted to be the only supplier of the medically innovative Accent RF treatment in Devon and Cornwall. This treatment is used for cellulite reduction, body reshaping and skin tightening.
Cellulite affects many adults, and is characterized by a dimpled look to the skin – appearing most commonly in thighs and buttocks. While it does not represent a health threat, it is often considered aesthetically unappealing. Despite its prevalence, and repeated attempts to find an effective treatment, no solution has adequately countered cellulite - until now.
Accent RF (Radiofrequency) treatment is able to change the shape of fat cells, and shrink and remodel the connective tissue that forms this unsightly condition. This technology presents a non-invasive, effective and long-lasting way to reduce the appearance of cellulite. It is pain free, no surgery is involved and it could be done in your lunch break!
Additionally, the Accent RF can be used for body reshaping. However hard you try, there may still be isolated pockets of fat that have collected in different parts of your body, that will not disappear. This treatment can non-invasively improve your body's contours, even reducing excess inches.
This treatment can also tighten skin. We all age, but many of us would rather not see the signs of aging. Even if we exercise and eat healthily, the skin on our bodies becomes looser and laxer. The Accent RF promotes healthy collagen production which improves your body's contours and skin surface texture, giving it a more youthful appearance.
Capio Mount Stuart Hospital has endeavoured to price this treatment competitively – indeed FREE CONSULTATIONS are currently being offered. If you are interested in this innovative new treatment, please contact the Hospital's friendly and confidential advice line on 01803 321642


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Elysians Photography Photographer
Whisky LaRueModel Female Loveland, Colorado, US
My Website: https://www.facebook.com/WhiskyLaRueMy MM URL: http://www.modelmayhem.com/WhiskyLaRue
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About MeI have always loved the vintage/pin-up look. Finally, I decided to fully embrace it & live it everyday! I specialize in re-enactment & WWII/1940's, but I have had experience in doing anything from the '30's-'60's. Having a vintage lifestyle means that I do have a substantial wardrobe of my own & am able to do my own hair & makeup. Although, like most girls, I do not mind if any of that is provided!
I have two tattoos, an anarchy symbol on my right shoulder blade & a heart surrounded by a tribal pattern on my lower left back. Neither are more then 3 inches across & both are easily covered or made seen.
You can find my fan page on FaceBook, where more of my work can be viewed
Have you worked with Whisky LaRue? Add Credits for Whisky LaRue! >>
Elysians Photography Photographer
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Practice Statement
Dr. Carver has been practicing podiatric medicine and foot and ankle surgery for almost 35 years. He has always strived to incorporate the most 'modern and advanced procedures and technology' into his practice. He was one of the original doctors of podiatric medicine to incorporate a CO2 LASER-Xanar, into his practice as early as 1982. Dr. Carver developed an interest in 'Shock Wave Therapy' or Extracorporal Shock Wave Therapy-(ESWT) about 10 years ago where he utilized it in the hospital or surgery center. Today, he is one of first practitioners to have the new 'EMS SWISS DOLOR CLAST' Shock Wave machine in his office in DC. This treatment has become the 'state of the art' treatment for plantar fasciitis (heel pain), achilles tendonitis, slow healing fractures and other foot and ankle maladies. Dr. Carver also has pioneered treatment for infection disorders of the nails.
1040 17th St NW
Washington, DC 20036
- Podiatrist
In-Network Insurances
- This doctor is not in any insurance networks.


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How A Healthier Lifestyle Leads To Perfect Skin
The reality is that your skin is the most important organ of your body and is usually a very good indication of how healthy your lifestyle is. With proper skincare, you can surely have an excellent skin with a healthy glow. On top of using the highest quality skin products available on the market, if you truly want nice skin, you will also need to take care of yourself. Making some changes in your lifestyle can definitely have a positive effect on your skin. We will check out some healthy options to help us keep younger looking skin.
When you use products on your skin that contain potentially harmful chemicals, then making a change to more natural, organic skincare products is a good starting point. Since the skin absorbs whatever you put on it, then you do not want the wrong ingredients making their way into your body. You might also want to do a few exercises to improve oxygen intake and blood flow. This is most likely exactly why a lot of the world's top athletes have smooth glowing skin. The main thing is to find an exercise you prefer, so that you stick to it and once you do, you should notice a real difference in the way your skin looks.
You need to eat lots of fresh organic vegetables and fruits in order to help improve the quality of your skin. Your local supermarket probably carries these superfoods so you shouldn't have any problems finding them. If you make smoothies from these fresh vegetables and fruits then you are going to be able to get the nutrients you need readily. Apart from consuming food, you can use it to make facials like using herbs, yogurt and fruit.
Stress and anxiety can also cause problems with your skin so you must try to have a positive mindset. If you do start to exercise, you'll most likely notice that this helps with any emotional stress you happen to be suffering from. If you're able to learn a number of breathing techniques, this will naturally make you feel more mellow as well circulating oxygen around your body. A nice massage with essential oils will not only make you feel great but can be done in a way to suit your skin type and give it a healthful glow throughout. It's possible to have a very specific facial massage to firm and tone your skin.
So as you can see, if you choose a healthy way of life you can expect to see the results with glowing and great looking skin.


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Homes in this community could save you an average of $2,180 per year in energy costs »
From I-355 head West on IL-64 / North Avenue. Turn Left on County Farm Road and less than a mile down Timber Creek will be on your left.
If using a GPS device please input: 2N021 County Farm Road, Winfield, IL 60185
My Notes:
M/I Homes is proud to announce its newest community Timber Creek in Winfield, IL situated just west of Chicago in DuPage County. Discover the grandeur that Timber Creek has to offer with its beautifully manicured streetscapes, several walking paths and ponds throughout, its very own creek, and a few seating areas to enjoy the outdoors. With its eclectic blend of landscaping including a variety of shade and ornamental trees, evergreens, shrubs, perennials and different types of grasses, a stroll through the neighborhood encourages you to connect back with nature. In fact, specifically for the outdoor enthusiast, the Great Western Trail borders the northern property line of Timber Creek. The infamous trail stretches an impressive 30 miles and provides plentiful adventurous biking/hiking opportunities.
Winfield prides itself on its quiet neighborhoods, their wide array of shopping and dining, and their bustling business districts making it a splendid place to live, work and play. Timber Creek is only minutes from North Avenue, Roosevelt Road, the Winfield Metra Station and 15 minutes from I-355 and Route 59 giving easy access for transportation. Some of the nearby features and attractions include downtown Winfield and downtown Wheaton, Klein Creek Golf Course, and thousands of acres of parks and recreation facilities that The Forest Preserve District of DuPage Park District offers including Danada Equestrian Center and Kline Creek Farm. It is also located near Cadence Health Central DuPage Hospital which is consistently ranked as one of the nation's 100 Top Hospitals. Timber Creek is a part of the Benjamin Grade School District 25and Community High School District 94. These schools include Evergreen Elementary, Benjamin Middle School and West Chicago High School, home of the Wildcats.
Timber Creek will feature 68 Club Homes throughout the community. The Club Home plans are attached single family homes; perfect for those looking to downsize, or with smaller families. Not to mention that weekends will NOT involve yard work: the homes' exteriors and landscape are maintenance free! Several homes will have main floor master bedrooms, full basements, as well as look-out & walk-out options available. You'll also love having the ability to personalize your new home by working with our team members in one of our Design Centers to pick out the finishes that you prefer! It'll make your new home in Winfield truly yours.
Every new home built by M/I Homes of Chicago comes with an Industry Leading 15-Year Transferable Structural Warranty. Our exclusive Whole Home Building Standards give you the features and benefits of a better built-home. They include the structural features that really matter to homeowners today. And our green features are the result of our relentless pursuit of the ultimate, energy-efficient home. The second you visit Timber Creek in Winfield, you'll know why so many are falling in love with this active community. Contact us today to learn more about these gorgeous new homes.


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Orson Welles was born one hundred years ago, in 1915. His movies are among the most acclaimed ever made, and, thirty years after his death, lost and unfinished works by Welles continue to resurface. But has the reputation of his most famous film obscured the greatness of his other works? Alex Ross and Richard Brody join Amelia Lester and David Haglund to discuss the particular genius of Orson Welles, and his evolving legacy. #TalkPodcast #NewsPoliticsPodcast
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GE Fanuc introduces Cimplicity HMI 6.1
Foxborough, MA—To help users streamline operations, extend manufacturing information infrastructures and improve ROI, GE Fanuc Automation Americas Inc. introduced its Cimplicity HMI 6.1.
Foxborough, MA— To help users streamline operations, extend manufacturing information infrastructures and improve ROI, GE Fanuc Automation Ameericas Inc. introduced July 2 its Cimplicity HMI 6.1. This latest version is designed to extend the connectivity and localization capabilities of global manufacturers. Featuring dynamic screen localization and connectivity enhancements to simplify exchange of data between plant floor and the enterprise, Cimplicity HMI 6.1 allows users worldwide to quickly and easily implement it, and unlock hidden ROI potential in manufacturing processes.
'The functionality of HMI/SCADA applications continues to evolve well beyond their original role of simple, process-based visualization and control,' says Kevin Roach, GE Fanuc's global solutions business VP. 'Today, they're the foundation of a company's information infrastructure, collecting and distributing plant-floor information to a diverse array of plant intelligence and business-level systems. That's why we've designed Cimplicity HMI 6.1 to seamlessly share information with other applications, systems and services that require real-time production information to enhance the day-to-day operations of the plant.'
Cimplicity HMI 6.1's connectivity enhancements include its ability to share data with process execution products, such as Cimplicity Machine Edition, and with plant intelligence products, such as iHistorian, GE Fanuc's plant-wide data historian. By using iHistorian, users can collect, retain, and share production data with many client applications. This helps transform raw production data into actionable business information, and makes that information accessible throughout the enterprise and beyond.
For global users, OEMs or system integrators seeking to customize HMI screens in their native language, Cimplicity HMI 6.1 can also change the language of screen and alarm text on the fly. This is an ideal solution for companies with a multi-lingual workforce or for multinational busi-nesses that wish to deploy one solution across multiple sites worldwide; or for global OEMs who want to create one product with worldwide support.
Control Engineering Daily News Desk
Jim Montague, news editor
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Join the Chamber
Membership investment in the Chamber of Commerce may be tax deductible as an ordinary and necessary expense. Investments paid to the Chamber are not a charitable tax deduction for federal income purposes. The Chamber is not a charity but serves as an advocate organization for area businesses.
Membership representation:
Start by reviewing our annual investment structure. Then, either download an application to send or bring to the chamber or complete our online application.
Once we receive your application, our membership coordinator will contact you with specific details on how you can maximize your membership in the Chamber. We look forward to partnering with you to ensure Copperas Cove remains one of the most desireable communities in Central Texas!
Download PDF Membership Application
Fill it out completely then, send it by USPS, fax, or drop it off to the Chamber:
Copperas Cove Chamber of Commerce & Visitors Bureau 204 E. Robertson Avenue Copperas Cove, Texas 76522 Fax 254-547-5015
Fill out the following form (required fields are marked) and click 'Submit Application' when finished. Once your application is successfully submitted, our membership coordinator will contact you to confirm any additional information; please note that all Chamber Membership Applications are subject to review and approval.
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Copperas Cove Chamber of Commerce & Vistors Bureau
204 E. Robertson Ave.
Copperas Cove TX 76522
Map and directions
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While all reasonable efforts are used to furnish accurate and up-to-date information on CopperasCove.com, the Chamber does not warrant that all of the information made available through CopperasCove.com is completely error-free. The Chamber assumes no liability for any errors or omissions in the content of this web site or responsibility for content posted by our members or our advertising partners.
Branding images/logos are owned by member businesses / advertisers and not by Copperas Cove Chamber of Commerce. The use of a member businesses / advertisers branding image/logo does not represent an endorsement of Copperas Cove Chamber of Commerce by the member business / advertiser, nor an endorsement of the member business / advertiser by Copperas Cove Chamber of Commerce.


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Hmmm, on rereading, that sounds a bit preachy, but I will let it stand, hoping you know what I mean.
No announcement yet.
Primal Journal, Alessandra
new posts
Normally I read the label, but I didn't last night. It's very rare that I drink sweetened iced tea these days.Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original
Originally posted by Sabine View PostTell yourself it is no more wasted being poured down the drain, than being poured into you. It's not doing you any good, rather, the opposite. And what does a glass of tea cost, any way? Ten cents?
Hmmm, on rereading, that sounds a bit preachy, but I will let it stand, hoping you know what I mean.
Allessandra! What's goin on? Hahaha... One day with the dolmas the next with the iced tea. Better Iced Tea- Grab a pitcher and some of your fave tea. Put said tea in pitcher, fill with hot water and let it set over night. In the morn pop it in the fridge and by supper time you have amazing unsweetened iced tea.SW (Nov 22nd 2011): 333
Current Weight as of Nov 25 2015: 248
Short Term Goal: Fit into the shirts I got on my honeymoon at disney and universal in august next year when I go back to for my 1 year anniversary
Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses
I just don't drink it that much unless I go out to eat. Then it's unsweetened with some lemon. I make that lemon slice work hard for it's money too Squeeze the life out of the bad boy!
Oh oh oh! My Steve's Paleo Kit stuff came in yesterday Whoever said that Krunch stuff was addicting was on the spot..... Let's just say I might have had more than I should have last night. At least it was something that was slightly better for me..... Gabi didn't like it too much so I don't have to worry about her getting into it. Except I did finish off the last serving that was left this morning to go with my breakfast. It tastes pretty good with coconut milk. She does like the jerky! I think I might just order some more while Mark still has the free shipping coupon going on.
I didn't workout yesterday morning because I just wanted some good sleep. I don't do that sleeping in thing as much any more. I did go swimming last night though. I didn't have the whole pool to myself, but I made do with the half that was the deep end where most of the kids stay away from. I was worn out after picking up Gabi from C.A.P. She was also tired because they decided to do PT last night. She said they had to do 150 squats and lots of cherry pickers. I'm surprised she was able to walk this morning, lol They went past the actual air squatting position and had them at butt to heel. Ugh, I'm not a fan of doing that with kids because they don't always know to push up with the heels. She was up and walking around this morning though. I'm sure she'll be feeling it tonight sometime.
B: 3 pcs bacon and 3 fried farm fresh eggs
L: The last leftover lemon chicken, pork rinds, and some sour cream
S: The last few pork rinds
D: Crock pot Leg of Lamb (oh my gosh that recipe is freaking awesome!)
Drinks: Water and more water.
Exercise: Lap swimmingDon't let nobody try and take your soul. You're the original . --Switchfoot- The Original
My weekend has been pretty chill up until about 20 mins ago when my kitchen sink revolted on me! It's busted and they can't get it replaced till tomorrow. Thank goodness I can get water from other faucets in my house! I was in the middle of making some food for later on this week when my faucet decided to bust and spray me with water Good times I tell ya. That heat wave of 72 degrees obviously needed to be cooled off.
B: 2 apple streussel egg muffins, 3 pcs bacon
L: Last of the lamb, some pork rinds, and some sour cream
S: I had something. I just don't remember what the heck it was
F: Salad bar from Jason's Deli
S at like 1 AM after catching some live music and dancing: Egg muffin, just one
Drinks: OOOOOOOOOOOOOOOOHHHHHHHHH! Bad Alessandra! Had a rum and coke while I was out. Water the rest of the day.
Exercise: Dancing and 10 Min Trainer Total Body
B: Apple Egg muffins, like 2
S/Lunch: Pork rinds
D: Blue Sky Burger Protein Diet W/two burgers (no buns) some bacon, greek salad with the dressing
Exercise: Uhm, I didn't. I had to wake up early on a Saturday to get Gabi off to Solo and Ensemble. I did go bowling and did quite a bit of walking while shopping.Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original
Woo woo! Sink is fixed I did manage to make do with water from the bathrooms in jugs to help clean dishes and other stuff. I thought about something that's been on my mind from time to time. It was that I have so much more than other people have around the world. I have 2 bathrooms and one kitchen. That means that I have 5 faucets in my apartment. Even though my apartment isn't big, still have that many faucets. I also have appliances, though they are old and wearing down, that help me get things done quicker. I had to wonder how my life would be if I didn't have all that stuff. Man, I'm grateful, but I think I need to cut back on my useage of some items. The stove is most likely not going to be one of those items. I already air dry my jeans after they wash. Yesterday was a nice enough day to actually dry more laundry outdoors and today has been the same way. So I think I'll dry outdoors today.
Why am I wondering about this stuff? Mostly because I could be doing these chores that give me a little bit of exercise too.Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original
Sorry, but I had to cut short my last post. Looks like I need to speed this one up as well.
B: The very last apple egg muffin
L: Jason's Deli Salad bar and no bread Papa Joe's
S: Just a few pieces off the Swirly Quiche that I was making for this week
D: About 6 Lemony Lamb Dolmas (uses shredded cauliflower vs. rice) because I baked them so close to dinner at mom's. Then some ribeye pieces and salad at moms.
Dessert: I love my mom, but she keeps thinking that I'm okay to eat peanut butter all the time! Thankfully I don't eat it enough to do too much damage. She made these homemade gluten-free chocolate peanut butter crisps last night. I had like 4 of them. I'm not feeling bad today because of them and I'm thankful. Next time she says gluten free dessert and then hands it to me I'm going to question her first. She can't have almonds so the almond butter is out of the question.
Drinks: Tea, coconut water, and water.
Exercise: 10 Min Trainer Total Body and about 15 mins of volleyball with Gabi before she decided she was done and wanted hammock time.Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original
Yikes! Chocolate attack yesterday! Man, I should have just bought my own dark chocolate instead of eating any of Gabi's stuff. The good news is that dinner turned out pretty doggone good (thank you 3H All Natural Beef for the awesome flank steak) and I managed to down like 2 beets to myself without thinking about it. I know it was my body screaming for a few more carbs since it's that time of the month. I think maybe I should have had those waiting for me when I got home so I wouldn't mess with the chocolateDon't let nobody try and take your soul. You're the original . --Switchfoot- The Original
Okay I think I might have a few minutes to type.
I went a little buck wild with the dark chocolate yesterday. This time it was my chocolate. Still doesn't make it right :rollseyes: I thought I was going to be able to get to choir practice yesterday, but we had some inclement weather that left me with no desire to drive around people that don't know how to drive when it's snowing.
I've got my Wed group tonight, but none of the Paleo peeps are cooking. The good news is that I already have some lamb dolmas made up for my regular meal.Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original
Ok, I'm going to try again to type in what's been up for the past few days..... I'm not going to hold my breath since Gabi said this, but she admitted to me that she knows she needs to lose the gluten because she's got fat on her belly. We'll see what comes out of that.
I did do good last night with my group. I managed to get away with only having unsweetened tea. Now what I did before hand is another story. My second shipment from Steve's Paleo came in yesterday. That found it's way into my dinner since I opted to taste test a little of the different Krunch's that I got with this package.
Today is the first day of my work's Biggest Loser competition! Ecks, I'm going to use my weekly weigh ins now instead of my scale. That's approximately 10 weeks worth of weigh ins at work. I entered this mostly to give me a goal to reach for. Right now, I'd like to drop 27 pounds. If I can hit 30, that's fine. I don't plan on winning this thing, but I do plan on pushing myself. My mind is roaring at me to get to lifting heavy things and sprint train more. I have already added walking the perimeter of my work building during my two small breaks. It's more like a wake up when the day gets busy or hectic.
Now the trick will be for me to remember what I ate on Monday!
B: 3 pcs bacon & 2 pcs swirly crustless quiche
L: Two pcs of mustard chicken thighs and salad greens with homemade dressing
S: Plantain chips, some of Gabi's chocolate, and some salsa
D: Grilled Flank Steak with onions and bell peppers
Drinks: Water
Exercise: 10 Min Trainer Total Body. 2 walks around the building
B:3 pcs bacon and 1 pc Swirly Crustless quiche
L: Crud, I can't remember what I had!
S: Too much dark chocolate and some more plantain chips
D: Sage Turkey leg meat
Drinks: Water
Exercise: 2 walks around the building at work
B: 3 pcs bacon and 1 swirly crustless quiche
L: Leftover flank steak, pork rinds, and some pistachios
S: 1 chocolate secret bar
D: About 9 dolmas with at least one full bar of Steve's Paleo Krunch Bar and some tasting so of the other cereals.
Drinks: Water and Coconut milk
Exercise: 1 walk around the building.Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original
Nothing like some good solid competition to get the burn going again! Did you read mark's post yesterday? I think it would be quite useful.
10 Ways to Make Your Workplace Healthier and More Productive | Mark's Daily Apple
On a quick sidebar- You should weigh yourself at home and at work with the same amount of clothing (and if possible liquids and food) to see how much the scales differ. Chances are they'll be within 2 lbs of each other but it'll give you good insight on to what to expect from the other scale.SW (Nov 22nd 2011): 333
Current Weight as of Nov 25 2015: 248
Short Term Goal: Fit into the shirts I got on my honeymoon at disney and universal in august next year when I go back to for my 1 year anniversary
Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses
Ecks! My book came in the mail yesterday I've been reading right through it, but highlighting in the process. Yeap, it definitely breaks things down a little bit more.
I'm going to have to get Gabi to hide the Krunch from me. That ended up being my dinner last night with about 1/2 of a butternut squash. The good news is that I didnt' eat anything at Buffalo Wild Wings while we said goodbye to a friend last night. I'll miss Jhones at our Wednesday night group. We will still be able to see him since he only moved to Lubbock.
B: Krunch with coconut milk and three scrambled eggs
L: 9 Lemony Lamb Dolmas
S that became dinner: Krunch
Dinner mixed with snack: 1/2 butternut squash
Drinks: Coconut Milk, 2 servings CHai, water
Exercise: 2 walks around the building (mapped it out online and it's .72 miles)Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original
Have you tried Winencandy's chocolate hearts?
They are 2 parts coconut oil + 1 part chocolate. I started with all semi-sweet chocolate, and am now at 1/3 semi-sweet and 2/3 unsweetened baking chocolate. It is a really good way of getting the chocolate taste with not much chocolate, and some good fats(if you can handle coconut oil).
Also, if you are sensitive to it, it is a good way of limiting yourself. I can have three, but if I do more than that, my digestion gets queegy, which is enough to keep me from stuffing the whole batch in my face.
And...it tastes great with chopped macadamia nuts mixed in, further reducing the sugar level. Or a dab of almond or hazelnut butter in the center. Mmmmm!
Sabine, I have not tried making those yet. Hmmm. That might be a project for next weekend. The truth about that is is that if I do put that off until next weekend I might forget or lose my motivation to make it happen. That's always a good thing when it comes to chocolate...
Ecks! Thank you again for suggesting that book. Here's the funny thing that happened with that today. I was at Natural Grocers and it was on their book rack! All that time that I was looking for it at the bookstores and it was right there in front of me, lol I've decided to go through the book with Gabi instead of just giving it to her to read. I think this could better explain what I've been trying to tell her. Right now she's getting a good workout cleaning and rearranging her room.
Yesterday and today I skipped out on salad dressing to see if I would be able to construct a salad that would taste good without dressing. I did, but I ended up using raisins and dried cherries. I'm not sure if that was a better replacement, but the salad tasted pretty good without.
B: Krunch grainless cereal with milk and 4 pcs bacon
L: Leftover Citrus Macadamia Crusted fish and butternut squash
D: Beef Stir Fry
Drinks: Water and coconut milk
Exercise: 1 walk around the building and 1 walk through the Art Mall for First Friday Art Walk
B: 3 pcs bacon, 2 scrambled eggs, some Krunch grainless cereal with coconut milk, 1/2 avocado
L: Jason's Deli Salad bar and a side of roast beef (Juanita bought a breadless sandwich deal while were there and the lady sitting behind us asked her about it! I'm pretty proud of my friend because she's considering making this a permanent change!)
D: Lamb Lettuce Boats with Avo-Ziki sauce (that sauce is pretty darn tasty stuff)
Exercise: Shopping with Juanita! I was worn out when I got home I definitely needed a day of hanging with my girlDon't let nobody try and take your soul. You're the original . --Switchfoot- The Original
I did have some chocolate yesterday, but in the form of tea. The local coffee shop (The 806) has a pretty wide variety of teas and I opted for some Mayan Chocolate Truffle with a little bit of pure honey. Mom made supper last night but I didn't have any surprise deserts
Ecks, again, thank you for the book suggestion. It's been a really good read and there's plenty to take in.
B: 4 pcs bacon (didn't realize that I had two pieces stuck together), 3 fried eggs, some Krunch cereal with coconut milk
L: Jason's Deli salad bar and a side of roasted turkey breast. No dressing
S: Some pork rinds and sour cream
D: Eggplant Parm (mom grilled the eggplant) with some parm cheese and salad
Drinks: Water, coconut milk, and unsweet tea
Exercise: None. I chilled yesterdayDon't let nobody try and take your soul. You're the original . --Switchfoot- The Original


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"I've... seen things you people wouldn't believe... [contemptuous laugh] Attack ships on fire off the shoulder of Orion. I watched c-beams glitter in the dark near the Tannhäuser Gate. All those... moments... will be lost in time, like [small cough] tears... in... rain. Time... to die..."
Monday, June 30, 2014
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Thursday, June 19, 2014
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Do I actually have to share how old I am turning this year? Let's just say I'm over 30 and under 40, mmmm k? It's actually VERY timely that one of my favorite shops Cents of Style just painted this wall so it was . . . Read the Post
Vivian Turns Two!
I can't believe it! In a blink of an eye, my little babe is TWO YEARS OLD! YES, TWO!! So big. I feel like it was just yesterday that I gave birth to her, OK not really, but that's my best way of describing . . . Read the Post
Vivian's Garden 1st Birthday Party!
I am so happy to finally share the details of Vivian's garden 1st birthday party! I planned for this party for months and I am so happy with the way it turned out. Because I am obsessed with all things florals, I . . . Read the Post
Race on over to Austin's 3rd birthday!
Whew, we did it! We pulled off another big birthday just right after the holidays! Since we have a 3 day belated Christmas baby, we pretty much signed up for a busy holiday season, for the rest of our lives! . . . Read the Post
Happy 3rd Birthday to my little man!
Newborn 1 year old 2 years old 3 years old Today, the little boy who made me a Mama turns 3! We have survived the terrible terrific twos, only to find that many people think that terrible threes . . . Read the Post
Wild & Precious Birthday Celebration Giveaway!
Some people don't like getting older, but my girl Blair (over at Wild & Precious) sure does and this lovely group of Blair's blogging buddies and I have teamed up to throw her a big birthday giveaway celebration . . . Read the Post
Happy Second Birthday To Our Little Man!
Garland and cake topper by Carousel Lane. This little man of ours just turned two. We had a little celebration with family in Ohio and it was filled with the best kind of stuff. We started off with family pictures . . . Read the Post


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Zackary Moffitt Died From Jail Heart Attack After Needs Ignored for Days, Suit Claims
A family photo of Zachary Moffitt used in his July 2013 obituary. Additional images, a video and more below.
Last month, we told you about two separate cases related to health care in area jails: The Colorado Department of Corrections agreed to pay $3 million in the death of Christopher Lopez and a jury voted for an $11 million award to Ken McGill, who suffered a stroke behind bars.
Now comes a third case attorney David Lane likens to the previous two: the death of Zackary Moffitt, who suffered three days of serious medical issues without treatment before a fatal cardiac arrest. Continue for photos, video, details and the lawsuit Lane filed this week.
See also: Christopher Lopez: $3M in Death of Man Whose Jailers Joked and Laughed as He Slowly Died
A screen capture from a video taken during Christopher Lopez's final medical crisis.
File photo
Here's how the Lopez matter was characterized in the case's original suit:
On March 17, 2013, in full view of most of the Defendants, a shackled and stripped Christopher Lopez died alone and ignored, on the cold concrete floor of a cell at the San Carlos Correctional Facility. His death could have been easily prevented by most of the defendants had any one of them simply picked up a phone and called for medical help. Instead, the Defendants, all employees of the Colorado Department of Corrections, ultimately made what could pass as a documentary film on how to ignore the obvious and serious medical needs of a dying prisoner for hours until the very last breath of life leaves his body.
As for McGill, the subject of a 2013 cover story, attorney Erica Grossman of Holland, Holland Edwards & Grossman, his co-counsel, synopsized the events of September 2012 for a recent post about the $11 million award.
"Mr. McGill had a stroke in jail at approximately 8 p.m.," Grossman told us. "He called his wife about 8:30 and everyone around him was recognizing stroke symptoms. He had facial droops and his whole right side was weak. But there was a delay in treatment, and he didn't get to the hospital for over sixteen hours. He spent the night in a cell instead of the hospital, knowing he was having a stroke and that he was being ignored by correctional office staff." The episode resulted in permanent medical debilitation, Grossman added: "He was earning $65,000 a year as a construction-project estimator and now he can only do menial filing tasks for about three hours at a time. He's constantly dizzy, can't multitask, has cognitive problems and right-side weakness."
And Moffitt? Lane, who represented Lopez's family and consulted on the McGill case, describes what took place in July 2013 like so.
Summit County Medical Center.
Google Maps
"Zackary Moffitt had a severe alcohol problem," Lane acknowledges. "He was trying to be sober, but he went on a bender and his girlfriend checked him into Summit County Medical Center.
"He was admitted with a blood alcohol content of .392, which could kill someone who was not a raging alcoholic. But Zackary decided he didn't need any treatment. He unplugged his IV and got dressed and walked out -- and security tried to stop him. He ended up in the parking lot, where he sat down."
At that point, Lane continues, "security called the Summit County Sheriff's Department, and a deputy arrived and ran Zackary's name -- and he learned that he had a warrant out on a prior order of the court that ordered sobriety. Zackary was obviously in violation of that order, but instead of doing what he should have done, which is recognize a serious medical need, the deputy took him to jail.
"The jail was fully aware of his blood alcohol content, and over the next three days, his condition deteriorated in a very predictable way if you understand delirium tremens," shorthanded as the DTs. "He started to vomit green bile, and Zackary was very concerned. He kept asking deputies for help because of this green stuff that was coming out of his body. He also began to physically shake, hallucinate, become suicidal and act in a completely bizarre fashion, stripping naked in his cell and telling deputies he was hearing voices. And then, on the third day, he went into cardiac arrest. He was finally hospitalized at that point, but it was too late. Zackary died."
Continue for more about the lawsuit over Zackary Moffitt's death, including photos, video and the complete document.
The Summit County Justice Center.
Google Maps
Moffitt is described in his obituary as an "outdoors guy" with a "huge heart" who was loved by everyone, including his two young daughters, ages five and twelve when he died. But it's Lane's contention that these particulars didn't matter to the staffers at the Summit County jail. "Their attitude is, 'They're just inmates. Who cares?'"
Nonetheless, Lane stresses that jailers are required by law to attend to the medical needs of prisoners, and his suit maintains that employees didn't do so in this instance.
Summit County hasn't formally responded to the suit; officials have 21 days after the filing to do so. However, Lane expects them to point out that Fifth Judicial District Attorney Bruce Bowen reportedly declined to file criminal charges in the case following a formal review by the Colorado Bureau of Investigation. According to Lane, the Jefferson County Sheriff's Office was among the agencies that contributed to the inquiry, "and that really makes me laugh, since Jeffco just got tagged for an $11 million verdict in the McGill case. And shock of shocks, police investigating police found that police acted appropriately."
Obviously, he disagrees with this conclusion -- and he sees parallels with the Lopez and McGill incidents. "Christopher Lopez's family settled for $3 million because there were serious issues involving 11th Amendment immunity; the people who ignored his serious medical needs were state actors and the state has 11th Amendment immunity from lawsuits. But Summit County doesn't have any 11th Amendment immunity, so I think this is a stronger case from that perspective. And even though the video of Zackary going through withdrawal doesn't have the same quality and consistency as the video in the Lopez case, it's pretty well documented by deputy's reports. And the law is precisely the same for Department of Corrections employees as it is for county jail employees: They're required to attend to the serious medical needs of every inmate."
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The case took a while to get going because of what Lane describes as a court battle between Zackary's common-law wife, from whom he was separated, and his girlfriend at the time he died. However, he stresses that neither of the women "stand to gain a penny from any of this litigation. The only beneficiaries are his minor children: two cute little girls. And both of them are united very strongly that these little girls deserve whatever we can get for them."
In Lane's opinion, the only way to prevent situations like those involving Lopez, McGill and Moffitt is to "smack [authorities] as hard as you can with multi-million dollar verdicts. There has to be political pressure put on these people to stop believing that inmates' lives don't matter. And the only way that pressure can be brought to bear by any lawyer is a giant verdict."
Look below to see a 7News report about the lawsuit, followed by the complaint in its entirety.
Note: In the original version of this post, David Lane referred to Zackary Moffitt's ex-wife, but she tells us the two of them were a common-law couple who never formally married or divorced and were separated at the time of his death. The text above reflects this new information.
Send your story tips to the author, Michael Roberts.
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Pray for India song - Anil.
Pray for India dance performance by church kids MP3
dance performance of our church Sunday school kids with their own composition for the song "Pray for India"
tamil christian song "pray for india" by rev paul thangiah MP3
Buddham Sharanam Gachchami New By Hariharan I The Three Jewels Of Buddhism MP3
Bhajan: Buddham Sharanam Gachchami I The Three Jewels Of Buddhism Album Name: Buddham Sharanam Gachchami Singer: Hariharan Music Director: ...
pray for india telugu christian dance MP3
telugu christian song by church of new hope.
Hum Honge Kamyab HD MP3
Hum Honge Kamyab :-: We Shall Overcome More than a song this is a prayer for India - thats what i truly feel for the world we live in ... May god bless all ... Hope ...
Peaceful Aum namah Shivaya Mantra Complete! MP3
This is a long but most beautiful Aum Namah Shivaya Mantra, enjoy, sing along and i hope this will give you peace! The link to the picture is: ...
The Bharat Scouts and Guides Prayer Song in Hindi MP3
The Bharat Scouts and Guides Prayer Song in hindi as per Swarn Swar Lahri 2010.
Nusrat fateh ali Khan & Eddie Vedder - The Long Road MP3
From the soundtrack of the Movie "Dead man walking". Performed with Eddie Vedder.
PRAY FOR INDIA: A country in great need MP3
http://www.febc.org Far East Broadcasting is seeing a wonderful response to the Gospel in India. But the need is great. Hundreds of millions are worshiping ...
Christian song choreography of Pray for india by JNC Youth MP3
laf video song at kakinada mymarachipondi by Anil kant Pray for India MP3
Bro. Bandi Isaac, Telugu Sermons. Love in Action Fellowship International, P.O.Box. 9- Nuzvid- 521201. South India.
India Song - Pray for India MP3
Pray for India, Your Prayers are needed for rasing people for Christ in India,..
pray for india MP3
pray for india tamil song. dance by 2012 VBS ktcc Children.
Shri Hanuman Chalisa - Hari Om Sharan - Hindi Devotional Songs - Hanuman Bhajans MP3
To mark the birth of Lord Hanuman, Hanuman Jayanti is celebrated all over India in the month of Chaitra in Hindu calendar. The great Hanuman is known for its ...
Pray for India song Dance at Sign Foundation School, Hyderabad , India MP3
On 15th August 2011, Independence day Celebration with JSM Orphan Home Children, Hyderabad, India.
INDIA YESU NEDUM BY Pr. SAMUEL WILSON @ PRAY FOR INDIA HELD IN PUNALUR MP3
Pray for India Song (Tamil) - Br. Brite Sundar & Sis. Lite MP3


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Running Time: 138 minutes
Released: 06/2006
Studio Name: Puritan Video
Series: Ass Crunchers
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Discussion in 'Business Operations' started by EPIC, Apr 25, 2006.
has anyone done this and how has it worked out for you ?
I give a kick back to all customers who get me referrals, including businesses. I usually send a gift card for meal around $50, or a gift card to something else that people like. I have one lady that has landed me 15 accounts, she has received something each and every time.
Actual customers (folks I can close), yes.
Leads, no!! Don't do it unless you know this company, they can just as easily get people to call and you go out and give estimates all day long but never get the first job or maybe some small one-time 40-dollar stuff only, I would never pay for anything but closed deals.
There's companies out there sell leads on one end, and on the other end 'pay' customers to perform certain tasks, they might charge you 40 dollars per lead, then pay someone $10 to follow their instructions involving calling you for an estimate etc, etc...
Leads are worthless, I can generate leads by the millions (generating means they are all fake). Waste your time all day.
Btw, did they (that company) approach you with this?
If so, double-time click!
yeah. Been throwing $50 a referral to a sprinkler tech I know for season contracts he gets me.
I pay the phonebook once a month for leads.
I offer all my cutomers one free cutting for any yearly customer they refer to me. Later on I would like to be able to send things like gift cards. Maybe when the $$$ starts rolling in.
thanks for the imput know it was a link on this site that made me ask the question ....sounded like a scam to me ...


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Jeremy Clarkson: Kate Moss' flight drama was unforgivable
Jeremy Clarkson thinks it's "unforgivable" of Kate Moss to have lost her temper on a flight simply "because she was hungry".
The 41-year-old supermodel had to be escorted off her easyJet flight last weekend after she allegedly called the pilot a "basic b***h" and became angry with the cabin crew when they admitted they'd run out of sandwiches.
Jeremy - who was sacked by the BBC earlier this year following a row over steak - jokingly wrote in The Sun newspaper: "It seems possible that Kate Moss flipped while on an easyJet flight this week because she was hungry.
"Hmmm. I'm a big fan of Kate but to lose your rag just because you can't get something to eat is unforgivable.
"Oh, hang on a minute..."
Last month, meanwhile, Jeremy Clarkson admitted it was his "own silly fault" he was sacked from the popular BBC motoring show 'Top Gear'.
The 55-year-old presenter lost his job after attacking producer Oisin Tymon and leaving him with a split lip.
Reflecting on the incident, Jeremy said: "I didn't anticipate actually not doing it anymore. I was very sad but it was my own silly fault so I can hardly complain.
"I was at the BBC for 27 years and I did the current incarnation of 'Top Gear' for 12 and it was very much my baby. I absolutely adored it and I worked all the time on it, all through the night and I paid attention to every little tiny bit of it and then suddenly you're not asked to do that anymore and you do feel as though there's a big hole that does need to be filled."


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Project For Gov
Budget $250-750 USD
Pasted requirements for our records:
• In the last version, there was a button added that didn't really do anything:
When this button is clicked, the view of the gallery should change. This should work in both the "program view", "channel view" (when the gallery has been switched to display the channels) and "category view" (this will be discussed in a minute). Meaning, the same data that is currently displayed on the carousal should be displayed, but with a different view.
This view should display the same information however in a different view. Let's by default set the initial pagination to 10 items. I have created the following mockup to follow:
The other controls you are already familiar with. All of them should work in the same fashion as they do in the current application (filter, date search etc.). If the click comments just do a empty server side method.
There are a few additional properties, customattributes and tags. Lets just make a customattribute object and Tag object, and have there be collections of each as a property of the VideoItem object. The customattribute object can have the following properties can just have a name/value property. The tag can just have name. On click of each of them in the above mockup (the blue AttributeValue text in the above, and the grey line of tags) just show the videos that have those properties specified (i.e. if they click "Tagfoo", show Videos with the Tag property containing "Tagfoo"
There is also a new property of a VideoItem, let's call it broadcast status. Broadcast status can have values broadcasting, concluded, not scheduled, and scheduled. There are some icons that should toggle based on the value (see upper right hand blue icon) based on the values, the relevant icons start with the status_ (i.e. status_broadcasting). Need to use some different icons for comments, view, and likes in this listing view you have those in your email.
• When the "Browse" button is clicked on the top, have a dropdown appear that shows "By Channel" and "By Category".
• If the user selects "By Channel", display the channel gallery as it currently does. Meaning, all the channels, and when a channel is clicked, it displays the videos in that channel.
• The following properties should be added to the ChannelItem object:
o Likes (integer)
o Views (integer)
o Category ID (string)
• When in channel view, need the filter box to work so that channels can be searched. Right now it doesn't.
• The date filters can be removed when in channel view. Instead add a dropdown box that specifies a new object, CategoryItem.
• CategoryItem should have the following properties.
o ID
o Name
o Thumblink
• The sort box when in channel view should just include title, likes, and views.
• If a user selects the "By Category" option show the categories in the same gallery view as channels and programs, using the name and thumblink properties to populate the gallery. If a user selects a category, display the channels that have that category id.
• In the existing popup, there is a Share button. When the Share button is clicked, one link should appear in a menu. This item should say "email to a friend". If clicked, bring up the default email client and prepopulate the subject with "information for you" and the body with a link to the VideoUrl. This should happen in the gallery popup, as well as in the iframe section I will be talking about next which also has a share button.
• Next, I need a static aspx page that has one user control in it. The user control will be used to display an iframe, and the iframe URL should a property of the user control. Similar to the popup we had before, I need to capture the like/unlike, heart changing, etc. click event on the server side. The
truncated by freelancer. I will post the word doc after we start the project..


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Click on the button above and save as a PDF to access Agenda and Packet offline and activate tabs in the PDF.
Educational Service Center - Board Room
November 10, 2014- 6:00 P.M.
A. Call to Order
B. Roll Call
C. Welcome of Visitors and Comments from Visitors
D. General Business
1. Approval of minutes of the Regular School Board Meeting of October 20, 2014 and
the School Board Work Session on November 4, 2014.
October 20, 2014 Draft Minutes
November 4, 2014 Draft Minutes
E. Financial Reports
1. Allowing Bills: October 1, 2014 through October 31, 2014.
Financial Report
F. Recommended Action Items:
- Personnel Recommendations:
a. Approve Personnel Recommendations and report as presented
b. Approve personnel request to hire two additional Early Childhood Specialists.
Early Childhood Specialists request to hire
c. Approve personnel request to hire two Supplementary Associate Teachers for the
2014-15 school year.
Supplementary Associate Teacher request to hire
- Approval of additional nominees forthe 2014-2017 term of Parent Advisors for Special Education Committee (PASE).
P.A.S.E. Nominees
- Approve resolution regarding the collection and notification to local units of government for summer taxes and authorize the Board Secretary to sign the notice.
Notification of Summer Tax Collection
- Approve the fiber upgrade bid from Wolff Networks, LLC in the amount of $45,130.
Fiber upgrade bid from Wolff Networks, LLC
G. Communications/Reports:
1. Update on KISA Algebra Readiness Goal
2. Items from Board Members
3. Superintendent's Report
H. Future Dates
1. Monday, December 15, 2014 - Regular Meeting of the Kent ISD School Board at 4:00 p.m. in the Board Room of the Kent ISD Educational Service Center.
2. Thursday, December 18, 2014 - Kent ISD Board and All Staff Holiday Celebration from 2:30 -5:00 p.m. at Chili's restaurant.
3. February 1-3, 2015 - NSBA Advocacy Institute (formerly FRN Conference) in Washington, D.C.
I. Adjournment


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Mobile 2.0 and Web 2.0...possible flirt?
The succesful Web 2.0 concepts, well-know ones as youtuve and social/professional networks facebook, linkedin, blogging sites, microblogging sites as jaiku and twitter too far from Mobility.
Fair to admit some of the web 2.0 allows to introduce posts from mobile with easy user interfaces but we need additional steps to build up "seamless comunities".
The succesful company SpinVox just walked one of these additional steps needed
now it will be possible to post in blogs or microblogging sites using voice calls and real time converted in text in your blog sites....
Congratulations SpinVox...
Solaiemes will unveil shortly solutions to create a new concept for communities using video...just working to put together mobile and web 2.0.
Soon the beta-demos, be patient ;-)


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UK Property Law
Get UK Property Law Questions Answered by Experts
yes, that is the quote.
General maintenance and upkeep. My key question is can we keep the deposit as they stayed beyond their contract date, we haven't been able to do the flat up and sell it until now, or rent it to someone else as the tenants refused to move out. I. E. There must be a negative financial consequence for not moving out by the end of the contract, or is it just tough luck for us?


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Vintage Black Americana Coon Chicken Inn Glass Ashtray Matches Advertising Lot
- Sold for: Start Free Trial or Sign In to see what it's worth.
- Item Category: Ethnic, Folk & Native American Art
- Source: eBay
- Sold Date: Jun 20, 2016
- Channel: Auction House
Excellent condition. Ashtrays and match books from SLC Coon Chicken Inn. Really cool collectible 50's glass. All items true vintage.


text: The same way as anywhere else. Retrieved from "http://answers.wikia.com/wiki/How_do_you_get_on_Myspace_at_school?oldid=6633802" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: Answered questions Myspace Add category Cancel Save


text: Vogue Special Design 4148; ©1960; Coat. Bulky coat in two lengths has optional welt pockets. Double breasted closing below wide collar set away from coat neckline. Three quarter length and long sleeves. Contents[show] Links to reviews/blog postsEdit Sources/VendorsEdit GalleryEdit WishlistEdit Retrieved from "http://vintagepatterns.wikia.com/wiki/Vogue_4148?oldid=601472" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: Vintage Sewing Patterns Vogue Vogue Special Design 1960s 1960 Coats Welt Pockets Wide Collar Notched Collar Double Breasted Three-quarter Sleeves Long Sleeves Add category Cancel Save


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Best of 2009: Body Moisturizer
Whether you go for body butters, lotions, oils, or another kind of moisturizer, just about everybody can benefit from a good moisturizer. An effective one can feel like a lifesaver when cold weather leaves our skin raw, flaky, or chapped. I'll reveal my favorite of the year when we roll out the Sugar Awards next week, but which one do you reach for every time?
Photo by Flickr User Clean Wal-Mart


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The Board of Trustees is extremely pleased to announce that we have engaged a new Interim Superintendent. We feel extremely fortunate to have been able to identify a highly qualified superintendent familiar with New York schools. Effective Monday, August 1, Dr. Harold Mowl, Jr. will join the Fanwood family. In his role, Dr. Mowl will work with the Board to search for a permanent head of School and provide leadership to the School community during this very important time, our 200th Anniversary year.
Dr. Mowl has over 45 years of experience in deaf education. He was the Superintendent and Chief Executive Officer of the Rochester School for the Deaf, which serves deaf and hard of hearing students and clients from central and western New York through its educational and outreach programs and services. He served there for 25 years and retired from that position on June 30, 2015. In addition, Dr. Mowl was Chairperson of the 4201 Schools Association, a coalition of 11 schools for deaf, blind and physically disabled children in New York State. Among other community involvement, he was the past president of the Conference of Educational Administrators of Schools and Programs for the Deaf (CEASD). In addition he was the Chairperson of National Technical Institute for the Deaf's (NTID) National Advisory Group. He continues to serve on the Board of Trustees at the Western Pennsylvania School for the Deaf, his alma mater.
Dr. Mowl has a bachelor's degree in mathematics from Bethany College, master's degree in education of the hearing impaired from the University of Pittsburgh, and a doctorate in special education from the University of Pittsburgh.
We believe Dr. Mowl's experience, knowledge and in depth understanding of 4201 Schools and the New York State Education Department will serve us extremely well. Dr. Mowl and his wife Mary currently reside in Pittsford, New York.
Please join us in welcoming Dr. Mowl and Mary to Fanwood!