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Magic handle Nash-less SunsMar 13, 2011 - 10:59 PM Phoenix, AZ (Sports Network) - Dwight Howard posted 26 points and 15 rebounds in Orlando's dominating 111-88 win over the Phoenix Suns, who were without All-Star guard Steve Nash.
Nash did not play because of pelvic instability, which has hampered him for the last few games. The Suns decided before the game that he could not play.
Meanwhile, Brandon Bass had 17 points and six rebounds while Jameer Nelson posted 14 points for the Magic, who bounced back from a 123-120 overtime loss to Golden State on Friday. They are 2-1 on a current five-game road trip.
Hedo Turkoglu had 13 points and seven boards in the win and Gilbert Arenas chipped in 16 points off the bench.
Aaron Brooks, who started in place of Nash, tallied a team-high 19 points while dishing out 10 assists. Mickael Pietrus had 14 points and Marcin Gortat posted 12 points for the Suns, who have lost two straight to finish out a three-game homestand at 1-2.
"I'm still feeling it out," Brooks said. "Finding out everybody, where they want the ball at, different spots, trying to figure out the offense; trying to watch Steve (Nash), see what he does and implement that, since this offense has been so successful."
Orlando doubled the Suns' score, 12-6, early in the game following Howard's back-to-back dunks and a free throw. The Magic held a 32-26 lead after the opening 12 minutes.
"We just usually come out slow and sluggish and tonight we wanted to come out with a lot more energy and intensity and I just think that's what you saw tonight," Bass said.
Early in the second, Phoenix chipped the lead to one point twice. However, a nine-point burst put Orlando up 49-36. Howard scored the Magic's final seven points of the half to keep them up 61-52 at the break.
The Magic really blew the game open in the third quarter, outscoring the Suns 26-13. It was a Phoenix season-low for points in the third quarter.
The visitors finished the third with an 11-1 run led by Howard's seven points. He drained a mid-range jumper with 1:19 left to make it 87-65 heading into the final quarter.
Orlando cruised in the final frame, sitting its starters for most of the quarter and keeping at least a 16-point lead.
Game Notes
Howard eclipsed 10,000 points during the game...Orlando improve to 18-14 on the road... Nash, who is listed as day-to-day, also missed the Suns' 105-89 loss at Orlando on November 18 with a groin strain...Brooks was acquired by Phoenix on February 24 from Houston...Orlando guard J.J. Redick did not play with a strained lower abdominal...The Magic out-rebounded the Suns, 57-40...Orlando swept the season series against the Suns for the first time since 2001-02 and collected its first win in Phoenix since Nov. 14, 2001.
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rootsMattDOOM777 Added 5 roots
Magic 111, Suns 88 FinalMar 14 10:55 AM
Mar 13 5:57 PM
End of 3rd
Mar 13 5:22 PM
Mar 13 4:33 PM
End of 1st
Mar 13 3:59 PM
1st Quarter - 12:00
Mar 13 3:33 PM
- 28
rootsThomas Added 5 roots
Magic vs. SunsMar 9 7:08 PM
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Magic vs. SunsMar 6 8:01 PM
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Magic vs. SunsAug 11 6:02 AM
Related News
- Magic formally introduce Frank Vogel as their new coach May 23
- Magic officially announce Frank Vogel as new head coach May 20
- AP Source: Orlando Magic hire Frank Vogel as next coach May 19
- Towns, Porzingis unanimously selected to All-Rookie 1st team May 19
- AP Source: Knicks working to hire Jeff Hornacek as coach May 18
- Thursday's Sports in Brief May 13
- How many times has your team changed coaches in the Pop era? May 12
- Scott Skiles resigns as coach of Magic after just 1 season May 12
- BC-AP Sports Preview Digest May 12
- Suns remove 'interim' tag, retain Earl Watson as coach Apr 19
- Jazz disappointed to miss playoffs, but gain experience Apr 14
- After awful season, Suns may well retain Watson as coach Apr 14


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Maintain Your Post-Poo Dignity With The Comfort Wipe
So, I guess I'm one of the lucky ones who, at least for the time being, can still reach around and wipe my own butt. But this is not the case for some people, who can't properly cleanse themselves after a nice BM without the aid of another person. That is, until the Comfort Wipe arrived! This handy "sanitary toilet paper arm and holder" makes it so you can wipe your own butt and deposit the soiled tissues into the toilet without getting your hand anywhere near your behind. And it's not just for the overweight or physically impaired — it's also for weirdos who don't want their hands anywhere near dirty toilet paper. As the super posh old lady in the ad says, in her delighted voice, the Comfort Wipe "allows you to maintain your dignity." Ahem.

subset: commoncrawl


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Issa Hayatou, campaigning for world soccer's top post, warned on Monday that FIFA's reputation would suffer further damage if current president Sepp Blatter were re-elected. Hayatou was speaking at a press conference that was also attended by Dr Chung Mong-Joon, the FIFA vice president, who was present to urge the Asia football authorities to support Hayatou. If elected, Hayatou, who is from Cameroon, would become FIFA's first African president. Tame Brazil The Brazil World Cup squad, which usually heads out to World Cup finals as favourites, left home for the 2002 tournament on Monday in a relatively subdued mood. Having scraped through to this year's finals with the help of some rather undistinguished performances, the Brazilian players were seen off by a small and unusually restrained crowd. Still, they will be there and the players themselves are looking forward to the challenge. Early arrivals Costa Rica may not win the 2002 World Cup, but they were the first to arrive in Japan. The players looked relaxed and happy as they left the plane to be greeted by Japanese officials. As they made their way through the airport, the players waved at fans and the media, who were there to welcome them. Newbie for Barcelona Louis van Gaal has been confirmed as the new coach of Barcelona. He has agreed a two-year deal worth nearly £5 million and replaces Charly Rexach, who has presided over a disappointing season at the Nou Camp. Van Gaal won two league titles in three years with the Spanish giants from 1997 to 2000, a period marked by rows with high profile players and relentless criticism from media and fans.
Topics : Football
Get the latest Sri Lanka vs India 2017 news, check Sri Lanka vs India 2017 schedule and live score. Like us on Facebook or follow us on Twitter for more Sri Lanka vs India 2017 updates. You can also download the NDTV Cricket app for Android or iOS
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Definition Edit
A technical data package (TDP) is
|[a] technical description of an item adequate for supporting an acquisition strategy, production, engineering, and logistics support (LS). The description defines the required design configuration and procedures to ensure adequacy of item performance. It consists of all applicable TD such as drawings, associated lists, specifications, standards, performance requirements, quality assurance (QA) provisions, and packaging details.[1]
References Edit
- ↑ Defense Acquisition University, Glossary, at B-181 (13th ed. Nov. 2009) (full-text).


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Deleted Tweets From Keith Ellison, D-Minn.
Keith Ellison's accounts: keithellison, EllisonCampaign
Tracking Since: November 17, 2011
@CFPB orders MoneyTree to pay $255k to customers for deception, misleading customers, & unauthorized transfer of $ https://t.co/KZYddIW2zx
RT @keithellison: Looking for a new podcast to listen to? Check out We the Podcast on iTunes. Hosted by yours truly. Subscribe here: https://t.co/sWxLebOA8E
Republicans want to hamstring the Congressional Ethics Office? Guess they're on the other side of that issue.
RT @theJBRU: @keithellison Tell me you'll be voting against changes to the Ethics office Republicans made.
RT @solaramericanow: @keithellison US Rep. Keith Ellison is a CLIMATE HERO 4 SUPPORTING 100% Clean Energy HRes540 https://t.co/FRn1zslpAK … … … … … … … … … … … …
What's Republicans are doing in North Carolina is wrong. It's undemocratic. It's un-Republican. It's un-American. https://t.co/jXY4io6GvP
My plan for the DNC: https://t.co/stLKdNIOIA
It's time for a change. We must energize Democratic activists across the country and help them build the Party from the bottom up.
DNC members are on the front lines. We must harness your experience and give you a meaningful voice in setting the direction for the Party.
Check out Keith's full platform for the future of the Democratic Party. #KeithforDNC https://t.co/skMmjTkNWM
Dawn Farris-Fisher, childhood friend, courageous cancer survivor, came to DC to talk about importance of the #ACA https://t.co/PYKGQTW0SL
RT @usdaRD: "Rural America is diverse and creative. Rural America fights back, and rural America needs help just like everyone else." @keithellison
Donald Trump played a working class hero on TV, but the American people are being sold a bill of goods. Just looks… https://t.co/TF0UVQuTgq
Election Day is tomorrow. Let your voice be heard. https://t.co/QquAMULCnE
Election day is close. Learn about some of the issue at stake on the new episode of We the Podcast. LISTEN HERE: https://t.co/4qG8wSbTPF
Excited to join @BernieSanders in Minneapolis tomorrow. Hope to see you there! RSVP to attend → https://t.co/VZKoyL2c4O #StrongerTogether
I'll be there! Join @BernieSanders and I on Tuesday! Minneapolis: https://t.co/7kasQT1qNO Duluth:… https://t.co/igvivfjX5V
I'll be there! Join @BernieSanders and I on Tuesday! Minneapolis: https://t.co/7kasQT1qNO Duluth: https://t.co/nG0JFYQjBx
I'll be there! Join Bernie and I on Tuesday! Minneapolis: https://t.co/7kasQT1qNO Duluth: https://t.co/nG0JFYQjBx https://t.co/WQcWaSpc3p
RT @KillerMartinis: Anyone with a sales staff publicly shames those below goal. That's how sales offices and quotas work. https://t.co/F771PfevMb


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North Sound (Antigua), July 26: It was a memorable Test match for captain Virat Kohli and Team India at Sir Vivian Richards Stadium here. Kohli joined an elite company of Indian cricketers during his 200-run knock.
Kohli aims to whitewash West Indies
On way to his maiden Test double century, Kohli completed 12,000 runs in international cricket, across all three formats. He is the 8th Indian to reach the milestone. Overall in world cricket, he is the 51st batsman in the list. (Richards' son gifts painting to Kohli)
Thanks to Kohli's dominating innings and Ravichandran Ashwin's all-round show (113 and 7 wickets), India thrashed West Indies by an innings and 92 runs on Sunday (July 24) for their biggest Test win outside of Asia.
The 27-year-old Kohli is also the first Indian captain to score a double ton in an overseas Test.
Kohli made his international cricket debut in 2008, in a One Day International against Sri Lanka in Dambulla and since then has emerged as one of the best batsmen.
Who are the other members of the 12,000 international runs club from India? Find out in the sliedshow.
Sachin Tendulkar
Batting legend Sachin Tendulkar leads the list with 34,357 runs. He is the world record holder in both Tests and ODIs.
Rahul Dravid
"The Wall" Rahul Dravid is the second highest run scorer for India in international cricket. He has 24,208 runs.
Sourav Ganguly
Former captain Sourav Ganguly is third on the list with 18,575 runs to his name.
Virender Sehwag
Former opening batsman Virender Sehwag, known for his explosive strokeplay, accumulated 17,253 runs in international cricket.
Mohammad Azharuddin
Mohammad Azharuddin retired after scoring 15,593 runs in international cricket.
Mahendra Singh Dhoni
14,863 runs were scored by Mahendra Singh Dhoni. He is set to add more as he still plays ODIs and T20Is. He has retired from Test cricket.
Sunil Gavaskar
The first man to score 10,000 runs in Test cricket - Sunil Gavaskar is the next on the list with 13,214 runs in international matches.
Virat Kohli
Virat Kohli is the latest to join this elite company. He has 12,047 runs in international cricket as on July 26, 2016.
OneIndia News


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Are you happy with your life? Ever find yourself saying, "It's just not how I expected my life would be". Our life stories do not simply reflect our personality. They are our personality. Could you make changes that would make your life more like the one you envision having? Maybe your life story needs a re-write!
RetireCheap.Asia membership site – all the REAL life details you need to live in Thailand plus connect with other like-minded people at: https://goo.gl/M0nMT5
Please like or subscribe to this channel and you if can, link back to my website, I'd appreciate it. For more videos, books on retiring abroad and a Retirement Budget Calculator go check out http://retirecheap.asia
Become a member! https://goo.gl/M0nMT5
The Ultimate Expat Permanent Moving Guide http://retirecheap.asia/jcs-makin-the-move-essential-checklist/
Hep Cats – Kevin MacLeod (incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/


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Over the recent years Noida has seen a major boom in the real estate market with lot of massive developments by giant names. Noida is rated to be the hottest real estate destinations in North India where residential and commercial projects are seen in a perfect blend. Noida was quick to recognize the need of the market and owing to its marvelous location it has attracted the generation next. Wave Infratech, the real estate segment of Wave Group is one such brand name who has made its mark in the market of Noida with extraordinary and ground breaking projects. Noida was developed as an industrial township on the banks of river Yamuna and today it stands tall as one of the hottest realty destinations with significant industrial and residential growth. Wave started its story with a small crusher and now is a successful group with a futuristic vision.
Wave Infratech is building iconic and groundbreaking townships and commercial projects namely Wave City Center, Wave Royal Castle, Wave One, Wave Silver Tower and Wave Hubb. They are the ones to introduce the concept of Smart City in North India and are creating waves in the city with highest quality skylines across India. The astounding success behind the company being applauded all over is it significant contribution in all verticals such as residential and commercial.
The most talked about project of Wave Infratech is Wave City Center at Noida City Centre that includes premium residences, ultra luxury serviced residences, studio apartments, office spaces, retail shops and high street shop condominiums. The project is situated in Sector 32 and is a very strategic location.
Wave One is another iconic 41 storey structure in the core of Sector -18 which has very high footfall. It has been designed by international architect, Brennan Beer and is infused with the Feng Shui and Vaastu principles hence assuring prosperity and business. Wave One is a unique combination of posh office spaces, high street shopping, redefined entertainment and unmatched leisure. Another excellent project in the offering is Wave Hubb that provides retails showrooms with state of art shopping experience. Wave Silver Tower is a successful venture of Wave Infratech in the hustle bustle of Noida Sector – 18.
The objective of Wave Infratech is to contribute towards building a steady infrastructure in the country and the group is all set to achieving this brilliance with quality construction and innovative design.
Source: http://www.sooperarticles.com/real-estate-articles/property-investment-articles/futuristic-real-estate-venture-wave-infratech-1389116.html


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Pics of my first sourdough bread using my first sourdough starter
...which surprisingly turned out pretty perfect! I was following a Ken Forkish recipe but put in sourdough starter instead of dry yeast without altering anything else in the recipe. I thought it would be a major flop but it turned out not only attractive to look at but VERY delicious!
I first made the starter in Dec. '13 but have only used it in pancakes and waffles until now!


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Once again Avilion has been involved in the Relay for Life events organized by the American Cancer Society.
And also once again Avilion has been asked to contribute it's potential by designing a full sim along the running track on the RFL event sims.
Here are some impressions from the sim:
A big "thank you" goes to all members of Avilion and the team "The Quest for a Cure" for their endless support and cheering along the track.


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Mochi Drops by Ashley Vee
The brand MOCHI DROPS was created by Ashley Vee, a renowned print model and hard-working single mother. It is her passion and goal to provide her audience, plus the vape community at large, with a variety of new, delicious flavors. Ashley was one of the very first models in the industry to model vapes and is an avid vape user herself. Her original idea or concept was to create new flavors that she wish existed, later discovering that the Mochi Ice Cream flavors were untapped.


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John Pizzarelli Premieres "She's So Sensitive" Video
Two of John Pizzarelli's greatest influences, Frank Sinatra and the bossa nova composer Antonio Carlos Jobim, joined forces in 1967 to present a softer, sultrier side of Sinatra on the heels of ...
Tony Levin and Sterling Ball Interview
New from Ernie Ball, here's a video featuring Sterling Ball, CEO of Ernie Ball and Ernie Ball Music Man, with legendary bassist Tony Levin (King Crimson, Pink Floyd, Peter Gabriel).
The Seven Types of Guitar Players
Every guitar player has a voice. That voice is founded on the influences we take and the genres we enjoy, as well as the amount of time we invest in different techniques and approaches.
EHX Unveils Tone Corset Analog Compressor
Electro-Harmonix has introduced the Tone Corset analog compressor, a compact OTA (Operational Transconductance Amplifier) compressor with an organic quality that works especially well with guitar.
New DVD! 100 Chords You Need to Know
Sure, Guitar World and GuitarWorld.com have posted countless stories about the chords, licks, riffs and general info you need to know to be a solid player—but a brand-new Guitar World DVD collects...
Someone Made an EDM Track Out of Paul Stanley's Stage Banter
EDM duo Snaked has released a new track entitled "Paul Stanley," an EDM track whose only vocals are various bits of Paul Stanley stage banter.
Meet Crucial Audio's Crucial New Pedal
Introducing Die Götterdämerung, the Germanium Fuzz/Ring Modulator by Crucial Audio®.
Friedman Launches Modeler/Profiler Monitor
Friedman Amplification has unveiled its new ASC-12 2-way 500-watt powered modeler/profiler monitor.
Seven Common Mistakes Guitar Players Make
In the video below, guitar instructor Nate Savage of GuitarSystem.com calls attention to seven common mistakes guitar players make.
10 Ways to Help Your Band Hate You
Here's a new video from Texas Blues Alley, the people who brought you How to Be a Jerk Guitarist in 10 Easy Steps.
Stream Today's Interview with Mr. Big
BackStory Events and Guitar World invite you to join us for the live stream of our exclusive interview with Eric Martin, Paul Gilbert, Billy Sheehan, Pat Torpey and Matt Starr of Mr. Big!
The Secret Behind Peter Green's 1959 Les Paul Tone
"Do you remember when you got your magic Les Paul?"
Watch Les Paul Reveal Why He Never Liked the SG
In 1961, Gibson decided it was time to restyle the Les Paul model it had introduced in 1952. With Fender's more modern-looking models eating into its sales, Gibson thought it might gain back some...


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Welcome to Woollahra!
Woollahra is an exciting inner city church that loves the Lord Jesus Christ and endeavours to share Him and His wonderful message to the world. We at Woollahra are convicted that Jesus is coming soon and as we watch Bible prophecy fulfilling before our eyes we long for the people of Sydney to understand and experience Jesus Christ before His Return.


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Published: 2008-03-28 10:56:00
Updated: 2008-03-28 18:52:33
Posted March 28, 2008
Raleigh, N.C. — After a high temperature in the low 80s on Friday, a cold front that is moving into the state will transform the weather picture for the weekend.
Friday was one of the warmest days of the year, but high temperatures in the Triangle will be "a good 20 to 30 degrees" lower on Saturday, WRAL Meteorologist Elizabeth Gardner said.
"It's going to be like we moved to New York or something for the weekend," she said. "Enjoy the warm weather while it's here."
The forecast called for clouds to roll in after dark, and spotty showers were expected Friday night. The weekend weather will be significantly cloudier and cooler. Highs Saturday could top out in the 50s. Sunday's temperatures will linger in the upper 40s for a true chill.
While clouds will dominate, the air is dry for the coming days and into the workweek.
"We don't really have any soaking rain in the forecast for the next week or so," Gardner said. "It's not looking good for us drought-wise."
This story is closed for comments.
if you don't like the weather in NC, just wait a minute
Its still March. Time a plenty for hot dry weather. Lets hope for some rain and cooler weather. AC will be up and running the electric bills up soon enough.
I love how on the forecast they always cry if it's 80 one day then 50 the next day. They say stay bundled it's going to be cold. Hey, look at the calendar it's still March not May. And 50 is not cold. If it's in the 30's then it's cold. Their is no pleasing these people.
I want to be a weather person, got no clue, not sure what its gonna do, but still have a job. Must be nice. It might drop 20 degrees, well, mabey 30, but it could aso be only 10. Wow!
FYI - There is plenty of water in Kerr Lake, Jordan Lake, ect. There is a perception, fostered in part by Miss Elizabeth, that the whole state is dried up. Is it my imagination or does WRAL enjoy the drought? Raleigh needs to solve it's water supply problem and not put the whole burden on the citizens.
Ask the farmers who till their land and notice how moist the dirt is when it is turned over if THEY think we are in a drought! It's amazing to me how green and lush everything is during this supposed drought. There is a huge difference between drought and water shortage. I'll not argue that we had a drought last year, though I don't think it was as awful as the news would have you believe. But our water problems stem from the fact that there are just too many people pulling from one source that cannot support the quantity.
im sick of this garbage weather, My daughter bday party was planned as an outdoor event and everyday I have watched the temps plummet for tomorrow, oh well inside we go tomorrow
Well like they say...If you don't like the weather in NC, just wait a minute, it'll change.
I don't mind colder temps...I'm just sick of daily windy conditions.
Jimm57, I agree with just about your entire point.
That's the first thing that caught my eye about the story.
Are we still in a drought? Absolutely, but we are on the road to recovery. Do we still need to focus on conservation? Yes, but it's not anywhere near the severity of the reports from a couple of months ago.
Things are getting better people! These are part of nature's cycle and it will correct itself.
Tornado time!


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Calix, Inc (NYSE:CALX) Given Consensus Recommendation of "Hold" by Analysts
Shares of Calix, Inc (NYSE:CALX) have been given an average rating of "Hold" by the seven ratings firms that are currently covering the stock, MarketBeat.com reports. Two investment analysts have rated the stock with a sell rating, four have assigned a hold rating and one has assigned a buy rating to the company. The average 12-month price target among brokerages that have covered the stock in the last year is $7.67.
CALX has been the topic of several recent research reports. Zacks Investment Research upgraded shares of Calix from a "sell" rating to a "hold" rating in a research report on Tuesday, April 18th. ValuEngine upgraded shares of Calix from a "strong sell" rating to a "sell" rating in a research report on Friday, June 2nd. Finally, Jefferies Group LLC reiterated a "hold" rating and issued a $7.00 price objective on shares of Calix in a research report on Thursday, March 23rd.
TRADEMARK VIOLATION WARNING: "Calix, Inc (NYSE:CALX) Given Consensus Recommendation of "Hold" by Analysts" was published by American Banking News and is the property of of American Banking News. If you are accessing this report on another publication, it was illegally copied and reposted in violation of U.S. & international copyright & trademark laws. The original version of this report can be read at https://www.americanbankingnews.com/2017/07/10/calix-inc-nysecalx-given-consensus-recommendation-of-hold-by-analysts.html.
Institutional investors have recently added to or reduced their stakes in the stock. PEAK6 Investments L.P. bought a new position in Calix during the first quarter valued at approximately $120,000. Trexquant Investment LP bought a new position in Calix during the first quarter valued at approximately $134,000. American International Group Inc. boosted its position in Calix by 7.1% in the first quarter. American International Group Inc. now owns 25,413 shares of the communications equipment provider's stock valued at $184,000 after buying an additional 1,676 shares during the last quarter. Metropolitan Life Insurance Co. NY boosted its position in Calix by 14.3% in the first quarter. Metropolitan Life Insurance Co. NY now owns 28,938 shares of the communications equipment provider's stock valued at $210,000 after buying an additional 3,617 shares during the last quarter. Finally, State Board of Administration of Florida Retirement System boosted its position in Calix by 11.0% in the fourth quarter. State Board of Administration of Florida Retirement System now owns 29,497 shares of the communications equipment provider's stock valued at $227,000 after buying an additional 2,925 shares during the last quarter. 64.82% of the stock is currently owned by hedge funds and other institutional investors.
Calix (NYSE:CALX) traded down 2.17% during midday trading on Monday, hitting $6.75. 61,115 shares of the stock traded hands. The company's 50-day moving average is $6.89 and its 200-day moving average is $7.01. Calix has a one year low of $6.15 and a one year high of $8.20. The company's market cap is $336.66 million.
Calix (NYSE:CALX) last issued its quarterly earnings data on Tuesday, May 9th. The communications equipment provider reported ($0.64) earnings per share for the quarter, missing the Thomson Reuters' consensus estimate of ($0.59) by $0.05. The firm had revenue of $117.50 million during the quarter, compared to the consensus estimate of $112.17 million. Calix had a negative net margin of 10.46% and a negative return on equity of 22.23%. The company's revenue for the quarter was up 19.4% compared to the same quarter last year. During the same quarter in the prior year, the business earned ($0.09) earnings per share. Equities research analysts expect that Calix will post ($0.40) EPS for the current fiscal year.
About Calix
Calix, Inc provides broadband communications access systems and software for fiber- and copper-based network architectures that enable communications service providers (CSPs), to transform their networks and connect to their residential and business subscribers. The Company enables CSPs to provide various services, from basic voice and data to advanced broadband services, over legacy and next-generation access networks.
Receive News & Ratings for Calix Inc Daily - Enter your email address below to receive a concise daily summary of the latest news and analysts' ratings for Calix Inc and related companies with MarketBeat.com's FREE daily email newsletter.


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A Year of Being Here
Kerrie Hardie
I used to wait for the flowers,
my pleasure reposed on them.
Now I like plants before they get to the blossom.
Leafy ones—foxgloves, comfrey, delphiniums—
fleshy tiers of strong leaves pushing up
into air grown daily lighter and more sheened
with bright dust like the eyeshadow
that tall young woman in the bookshop wears,
its shimmer and crumble on her white lids.
The washing sways on the line, the sparrows pull
at the heaps of drying weeds that I've left around.
Perhaps this is middle age. Untidy, unfinished,
knowing there'll never be time now to finish,
liking the plants—their strong lives—
not caring about flowers, sitting in weeds
to write things down, look at things,
watching the sway of shirts on the line,
the cloth filtering light.
I know more or less
how to live through my life now.
But I want to know how to live what's left
with my eyes open and my hands open;
I want to stand at the door in the rain
listening, sniffing, gaping.
Fearful and joyous,
like an idiot before God.
Salt and Pepper
Samuel MenasheArun Kolaktar
Here and there
An Old Woman
Here and there
White hairs appear
On my chest—
Age seasons me
Gives me zest—
I am a sage
In the makingSprinkled, shaking
An Old Woman
She wants a fifty paise coin.
She says she will take you
to the horseshoe shrine.
You've seen it already.
She hobbles along anyway
and tightens her grip on your shirt.
She won't let you go.
You know how old women are.
They stick to you like a burr.
You turn around and face her
with an air of finality.
You want to end the farce.
When you hear her say,
'What else can an old woman do
on hills as wretched as these?'
You look right at the sky.
Clear through the bullet holes
she has for her eyes.
And as you look on
the cracks that begin around her eyes
spread beyond her skin.
And the hills crack.
And the temples crack.
And the sky falls
with a plateglass clatter
around the shatter proof crone
who stands alone.
And you are reduced
to so much small change
in her hand.
Carpe Diem
Stewart Conn
From my study window
I see you
below in the garden, a hand
here pruning
or leaning across to snip
a wayward shoot;
a daub of powder-blue in a
profusion of green,
then next moment, you are
no longer there –
only to reappear, this time
perfectly framed
in dappling sunlight, with
an armful of ivy
you've trimmed, topped by
hyacinth blooms,
fragrant survivors of last
night's frost.
And my heart misses a beat
at love for you,
knowing a time will come
when you are
no longer there, nor I here
to watch you
on a day of such simplicity.
Meantime let us
make sure we clasp each
shared moment
in cupped hands, like water
we dare not spill.


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The room was excellent and recently renovated, equipped with everything, including coffee, sugar etc. (for late arrivals it's perfect), although I found it a bit disturbing that the bedroom is not quite separated to the sitting place (no door), which makes it impossible for someone to wake up and sit in the sitting room without disturbing the other person as well.
- Reservation Options:
- TripAdvisor is proud to partner with Booking.com, Expedia, TripOnline SA, Hotels.com, Agoda, Cancelon and Priceline so you can book your Nova Apartments Amsterdam reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- Nova Apartments Amsterdam Hotel Amsterdam


text: Zina Saunders, animator and illustrator, presents Rick Perry praying in a cartoon video that alludes to the Texas governor's prayer event, held in league with his extremist allies. The presentation also undercuts Perry's so-called "Texas miracle"–something you'll hear about ad nauseam if he becomes the Republican presidential candidate. This "miracle" is a farce, especially in the matter of jobs, which have been outpaced by unemployment in Texas. For more on Perry, the video transcript contains links pertaining to his destructive record and regressive vision. Watch Perry pray for what's near and dear to him:


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all the packages look so wonderful. i'm glad i was able to be a part of this swap.
i've been very withdrawn because i have to take care of a relative who is battling cancer (diagnosed right after i signed up for the swap), but the things i crafted for my partner really helped me to get my mind on something positive when i had my bad moments. i got her package and love the things she made me, i'll be posting pictures early tomorrow morning.
her package will be waiting for her when she gets back from camping!


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I took a wander down the mountain this morning. With all the snow we've had I've not been as active as normal, and I made a rookie mistake and forgot my camera (these are iPhone photos), although luckily I had my binoculars.
I went looking for mountain lion (I can dream ) and once the sun started coming up I decided to check for Elk. The Elk were everywhere this morning. The deeper snows have led the Elk to find pockets of sun/slope dried grazing. (Notice Elk in the trees there? Oh for my camera, both sunrise through the fog and Elk, could've been a fun photograph.)
Apart from some beautiful views of Colorado, and some enjoyable Elk watching, I was treated to a Coyote and a few car-length icicles on the cliffs above. No mountain lion, but a wonderful morning.


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SOUTH Carolina defensive end Jadeveon Clowney is the No.1 pick in the NFL Draft after being selected by the Houston Texans.
Quarterback Johnny Manziel, a cult hero with the nickname 'Johnny Football', was expected to be at least in the top five but didn't get picked up until No.22 when the Cleveland Browns selected him after trading two later picks to Philadelphia.
Australians David Yankey and Tom Hornsey will have to wait until Saturday before settling on a new NFL home.
Greg Robinson, offensive tackle from Auburn is headed to St Louis after claiming the second pick, while Blake Bortles stunned NFL critics as the first quarterback named in the draft, snapped up by the Jacksonville Jaguars.
Houston's pick ended a seven-year streak of offensive players being selected first since the Texans took defensive end Mario Williams to start the 2006 draft.
Clowney was the first South Carolina player picked number-one overall since 1981 when the New Orleans Saints took running back George Rogers.
The 1.98 metre lineman had 24 sacks in three years for South Carolina, including 13 in 2012. Clowney finished sixth in voting for the Heisman.
He will join all-star defensive end J.J. Watt in what may turn out to be a fearsome pass rush for a team that finished last season on a franchise-worst 14-game losing skid.
The Buffalo Bills traded up five places to take Clemson wide receiver Sammy Watkins at number four in a deal with the Cleveland Browns.
The Bills had to give up their first round pick in 2015 as part of the trade. The Oakland Raiders rounded out the top five picks by taking Buffalo linebacker Khalil Mack.
Meanwhile, it will likely be a long, agonising wait for 25-year-old Hornsey, who may not be selected until the sixth or seventh round, or picked up as an undrafted free agent after the close of the draft.
The New York Jets have been named as a potential suitor.
Hornsey played in the Geelong Football League and in 2009-10 took up an invite from Nathan Chapman's ProKick Australia to try American football punting.
Stanford product David Yankey is another Australian worth keeping an eye on during the draft.
Born in Sydney, Yankey moved to Atlanta, Georgia when he was eight years old. Though the 22-year-old senior is considered an American, Aussie NFL fans are sure to claim him should the offensive linesman be picked in the second or third round, as predicted.
Last year, Australian nose tackle Jesse Williams slipped from a potential first round pick to the fifth round of the draft while the talented punter Brad Wing went undrafted, but was signed by the Philadelphia Eagles.
Williams was drafted by the eventual Super Bowl champions the Seattle Seahawks, but sat out the entire season due to injury.
Wing was cut by the Eagles, but has been signed by the Pittsburgh Steelers for the 2014/15 season.
Originally published as Manziel to Browns, Clowney tops draft


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In a large group it almost seems impossible for someone not to be seen. It's easy for people to fall through the cracks. Sometimes people choose it. It's easier, we think, if we just aren't seen. But it's not easier. It's hard to be on your own. It's hard to feel unseen. It's hard to feel as if you don't really matter. Even when we are working so hard to be invisible we want someone to see us.
We do that to each other. We make each other feel as if the other doesn't really matter. We create a culture where selfishness, amibition, and drive are favored above all. We step on people in order to get to the top. We knock people down in order to take one more step. We don't look to those who have fallen by the way side. We don't reach out to those who need a hand up.
Why do we do this to each other?
How do we change this?
One person at a time. Me changing the only thing I can, myself.
So I look to see what type of culture I have created, and how I behave. I am choosing to reach out to those who don't always feel seen, even though I don't always know how to do it. Even though sometimes I am the one who feels invisible.
I hold on to the hope and truth that God doesn't forget about me, and He sees me.
I hold on to the hope and truth that God doesn't forget about you, and He sees you.
I want to learn how to keep people from being invisible.
I want to learn how to really see.
Like God sees.
Friday, March 1, 2013
Wednesday, February 27, 2013
The fear we aren't noticed by God
Matthew 10:31
So don't be afraid;
You are worth more
than many sparrows
In the grand scheme of things, we can sometimes feel lost. We worry what we do doesn't really matter. We wonder how God could even notice us. Whether we are going through incredible hardship, or we simply live a quiet life there are times where we wonder if God sees us or if he knows us. In this section God has addressed our fear of what others think, and what others can do; now he is reminding us of how important we are to God.
God created this world and all the things in it. In Job we are reminded how big he is but also of his observances. In Job 39 it says, "Do you know when the mountain goats give birth? Do you watch when the doe bears her fawn? Do you count the months till they bear? Do you know the time they give birth?" It goes on to talk of donkeys, ostriches, horses, and hawks. God knows his creation and watches over it in a way that is detailed.
During the time when Jesus is speaking, the Sparrow was a bird which was purchased for minuscule amounts. Pennies in our time. Humans did not hold these birds in high esteem, nor consider them valuable. But Jesus lets us know that even these small birds whom we barely notice do not go unnoticed by Him. They are part of creation, and therefore fall under the gaze of the one who loves them.
Jesus goes on to say we are worth more than these small sparrows. The Message references this bird as a canary and says we are worth more than a million canaries. Sometimes we don't assign a large value to our worth. We lose ourselves, or think it would be better if we could. But make no mistake, our God in heaven sees you, knows you, and you are very important to him. So, if you are dealing with incredible hardship, He knows and He wants to be your strength. If you are dealing with a quiet life, you are no less valuable so keep doing what He has set before you.
Jesus brings us huge comfort in these words as he reminds us that we are seen, known, and counted in this creation. You are worth so much.
Question 1: Have you had days where you feel you weren't worth much? Where you felt you lacked value and brought nothing to the table? I challenge you to memorize some scripture so that the Truth will be firmly in your heart. God knows you and He sees you and He loves you.
Question 2: What will you do with this valuable life you have been given? The only thing required of you is "to act justly and to love mercy and to walk humbly with your God." (Micah 6:8) What can you do today to live this out?
Sometimes we get confused and mixed up
Sometimes we forget how much you love us
Thank you for loving us
Thank you for knowing us
Remind us to serve you
For you see us and know.
Monday, February 25, 2013
The disciples' fear (3)
If you missed the background information please go back two weeks : The Disciples' Fear.
Matthew 10:31
So don't be afraid; you are worth more than many sparrows. (NIV)
Fear not, then; you are of more value than many sparrows. (Amplified)
So don't be intimidated by all this bully talk. You're worth more than a million canaries. (The Message)
IVP NT Commentary Series:
Jesus assures his disciples that they can trust God's soveriegnty in their protection or their death.
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This section contains:
The data contained here was gathered by a local ecologist, Jim Flanagan. He undertook this work for the SRB5 project undertaken by Sheffield Wildlife Trust working for Steel Valley Partnership, Stocksbridge District, Sheffield.
Click map below to see names of all the Green Audit Sites on the interactive map of Stocksbridge
© SSVP and Map21Ltd, 2004 Click map to see names of all the Green Audit Sites in Stocksbridge
Click here to see some of the GIS maps being produced from the survey data
When the survey was carried out, it was not always clear who owned a particular site. If you think that the data are wrong, please let us know and we will put any errors right (email). It is important that the information on landownership is checked by anyone using the information contained here for any purpose. SVP, Sheffield Wildlife Trust, Jim Flanagan and the webmaster accept no legal or other responsibility for the accuracy of the data; users must always carry out their own checks.
Nobody should enter any of the privately owned sites listed here without seeking the permission of the owner. If in doubt, please talk to the SVP team in the Stocksbridge Centre.
The maps are all hand drawn and of varying levels of accuracy, but they give a clear idea of the vegetation types found on the sites in the year 2000. In general there have been few changes.
Some of the photographs taken at the time of the survey have reproduced badly and the SVP team would be pleased if local people have better digital images that could be included in this web presentation.
To access data for each site you can Navigate by using The Sites menu - which is on the right of each page. Or use the The Map below to bring up a clickable map with the names of all the greenspaces. Ther is a full Sites menu at the bottom of this page. To return to the first page of this website, click "Home Page" at top right of this page.
greenspace survey (1999-2004)
The greenspace survey (1999-2004)
Maps of greenspace survey data - derived from the Stocksbridge District GIS
Text, Maps and Photographs (unless stated otherwise) © Steel Valley Partnership Stocksbridge, all rights reserved. Terms of use: Any involved in education or training may copy the contents of these web pages, with the proviso that they always make reference to the original copyright.
©The Steel Valley Project
Companies House Registration Number 4394953
Charities Registration Number 1095510


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Child Health Specialist, Educator and Author reveals the keys to creating improved health outcomes for children!
- Create Optimal Health Outcomes, Physical, Emotional & Behavioural for Your Child & Watch Them Shine in all Areas of Their Life
- Learn the Key Nutrition Principles You NEED to Know as a Parent That Will Set Your Kids up with the Foundations of Great Health
- Uncover the Secrets & Tools Used by Child Health Specialists to Identify Health Issues & Create Lasting Health
- Identify & Address Underlying Health Deficiencies That Can Lead to Dis-Ease
- Boost Your Child's Immune System & See Them Thrive Throughout the Year
- Discover the Right Foods to Keep in Your Pantry & Fridge to Nourish & Support Your Child
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Healthier Kids for a Healthier Future
Our health on a global scale is worse than ever, let alone our kids health!
We have a responsibility as parents to learn what we can in order to have a positive impact on the health of our children. Our children, after all, are the future!
Fundamental to living an exceptional life is great health, and YOU can give it to them!
Research abounds declaring the state of health of our children today is declining. From a clinical perspective I am seeing dis-ease in kids that used to only be seen in much older people. Where will that leave us in the future?
We need to take back control of our own & our children's health & simplify NOT complicate the whole process.
With some key health fundamentals & nutrition principles under your belt you will be able to set the course of your child's health & see them benefit exponentially to improved levels of well-being & nutrition.
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Kids can only reach their full potential if they have the right help to get there, nutrition is the key to good health.
Allow your child to experience the level of health & happiness they were born to have & establish a solid foundation of good health they will enjoy their entire lives.
What You Need to Know to Support Your Child's Health & Well-being
Sadly we are not taught the skills we need to be able to look after our own health let alone the proper growth & development of another human being for whom we are entirely responsible.
We must understand some simple health & nutrition concepts in order to take the necessary steps to support & enhance the health of our children as well as recognising those things we are doing that are potentially harming or hindering their health and well-being.
Our current health model is flawed. There seems to be a "pill for every ill" so to speak.
The notions of:
"first do not harm"
"let thy medicine be thy food"
seem to be long gone......
The truth is, your local family doctor has received little or NO training in nutrition, & doesn't actually need to in order to become a doctor of
YOUR health!
Turning our backs on the fundamental truth that "food is medicine" is no doubt at the heart of the epidemic of die-ease we are seeing in our children & indeed the entire population.
"Nourishing Your Child for Health & Happiness" has been written by Mother & Child Health Specialist Sally Gray after 15 years in the industry. Sally has used her Naturopathic and Nutrition expertise to create and run workshops entirley focused on achieving better health outcomes for children & families as well as contribute to countless publications.
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"Read What People Have Had to Say..."
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Costa Rica Volcanoes & Surf
About Costa Rica
Mountain bike along Lake Arenal with breathtaking volcanic views and catch a wave on this action-packed nine-day tour of Costa Rica. Get your adrenaline pumping with optional extreme sports like whitewater rafting, rappelling, and ziplining through the lush jungle canopy. Learn to surf the famous Pacific breaks at Playa Santa Teresa and enjoy plenty of time to relax on tropical beaches. Throw in the opportunity to see incredible rainforest wildlife and you've got a unique adventure you'll be talking about for years.
What's Included
La Fortuna/Arenal stay. Guided mountain biking excursion (Arenal). Santa Elena Cloud Forest Reserve tour (Monteverde). Two surf lessons in Playa Santa Teresa. Beach time in Malpais. All transport between destinations and to/from included activities.
Surf the waves at one of the best breaks in the country, catch views of Arenal Volcano from a lakeside mountain bike ride, search for the elusive quetzal bird in the cloud forest, watch the sunset over the Pacific.
Itinerary Disclaimer
While it is our intention to adhere to the route described below, there is a certain amount of flexibility built into the itinerary and on occasion it may be necessary, or desirable to make alterations. The itinerary is brief, as we never know exactly where our journey will take us. Due to our style of travel and the regions we visit, travel can be unpredictable. The Trip Details document is a general guide to the tour and region and any mention of specific destinations or wildlife is by no means a guarantee that they will be visited or encountered. Aboard expedition trips visits to research stations depend on final permission.
Additionally, any travel times listed are approximations only and subject to vary due to local circumstances.
Important Notes
1) Costa Rica will not be allowing anyone to enter the country without proof of a departure ticket (bus, airplane, boat, etc.). If you are travelling through a few countries in Central America, you will need to show proof of your itinerary and a departure ticket from your last destination. Please print the itinerary and voucher and bring it with you.
2)Be prepared for rain and lower temperatures during the winter season (June-November), especially in Costa Rica's central valley.
3) Mountain biking trip from La Fortuna to Monteverde is dependent on weather conditions. Passengers who do not participate in this activity will be transported by van to meet the group where the bicycle riding trip ends. Bicycle size and style may vary according to availability. Anyone who does not wish to participate have that option but may need to wait for their group to finish up the ride before moving on to Monteverde.
4) Surfboards are included only during surfing classes. Sizes and styles may vary according to availability.
5) Looking to add to your experience? Check out our Theme Packs! Specially designed for travellers with unique interests, theme packs are optional add-ons to your G adventures trip that make your adventure more you-centric. Theme Packs must be booked prior to departure, please see details in our optional activities field and ask you sales CEO.
Group Leader Description
All G Adventures group trips are accompanied by one of our group leaders, a G Adventures representative, or an expedition team. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. They will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the countries visited on the trip, including historical, cultural, religious and social aspects. We also use local guides where we think more specific knowledge will add to the enjoyment of the places we are visiting- we think it's the best of both worlds.
Group Size Notes
Max 16, avg 12
Eating is a big part of traveling. Travelling with G Adventures you experience the vast array of wonderful food that is available out in the world. Generally meals are not included in the trip price when there is a choice of eating options, to give you the maximum flexibility in deciding where, what and with whom to eat. It also gives you more budgeting flexibility, though generally food is cheap. Our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There is no obligation to do this though. Your CEO will be able to suggest favourite restaurants during your trip. The above information applies to G Adventures group trips. For Independent trips please check the itinerary for details of meals included. For all trips please refer to the meals included and budget information for included meals and meal budgets.
Public bus, private van, boat, mountain bike.
Solo Travellers
We believe single travellers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Single travellers joining group trips are paired in twin or multi-share accommodation with someone of the same sex for the duration of the trip. Some of our Independent trips are designed differently and single travellers on these itineraries must pay the single trip price.
Hotels (8 nts).
My Own Room
Please note that if you have booked the "My Own Room" option for this tour, you will receive your own single room for all night stops
Joining Hotel
For details of your joining hotel please refer to your tour voucher, G Account, the G Adventures App or contact your travel agent.
Joining Instructions
Please note that day 1 is an arrival day and no activities have been planned on this day. Upon arrival to the city on day 1 (or earlier if you have booked pre-accommodation with us), please make your way to the joining hotel (note that check-in time will be in the afternoon). Once you arrive at the hotel, look for a note or bulletin board in the reception with a note from your CEO. This note will give the details of your Welcome Meeting on day 1 (usually between 5pm and 7pm), where you will get a chance to meet your CEO and other travellers, as well as learn more about how the tour will run. If you don't see a note, please ask reception for details!
If you are arriving later and will miss the Welcome Meeting, your CEO will leave a note at reception for you with any information you may need, and with morning instructions for the next day.
If you have pre-arranged an arrival transfer, look for the driver holding a G Adventures sign in the arrivals hall. Please approach them, and ask them who they are supposed to be picking up (do not tell them your name, they should have this information already). Once they give you the correct name, have your passport ready to show them and you will be on your way!
Arrival Complications
We don't expect any problems, and nor should you, but if for any reason you are unable to commence your trip as scheduled, as soon as possible please contact your starting point hotel, requesting that you speak to or leave a message for your CEO (if you are not on a group tour please refer to the emergency contact details provided in this dossier). If you are unable to get in touch with your leader, please refer to our emergency contact details. If you have pre-booked an airport transfer and have not made contact with our representative within 30 minutes of clearing customs and immigration, we recommend that you make your own way to the Starting Point hotel, following the Joining Instructions. Please apply to your travel agent on your return for a refund of the transfer cost if this occurs.
Emergency Contact
Should you need to contact us during a situation of dire need, it is best to first call either the G Adventures Local Operator (if one is listed below) or our G Adventures Local Office. If for any reason you do not receive an immediate answer, please leave a detailed message and contact information, so they may return your call and assist you as soon as possible.
If you have purchased an arrival through G Adventures or if an arrival transfer is included in the cost of your tour, please note that:
Your arrival transfer has been arranged based on flight information provided to us. If you are advised of a flight schedule change within 48 hours of your scheduled arrival time, we will do our best to rearrange your arrival transfer however we cannot guarantee this. If your arrival transfer does not arrive within 30 minutes after you have exited the arrivals area please take a taxi to your start point hotel.
G Adventures Office San Jose, Costa Rica
During Office hours (Weekdays 9am-5pm Local Time): +506 2224 5560
After hours emergency number: +506 8322 9140
If you are unable for any reason to contact our local office, please call the numbers listed below, which will connect you directly with our 24 hour Sales team, who will happily assist you.
Toll-free, North America only: 1 888 800 4100
Calls from UK: 0344 272 0000
Calls from Germany: 0800 365 1000
Calls from Australia: 1 300 796 618
Calls from New Zealand: 0800 333 307
Outside North America, Australia, New Zealand, Germany and the UK: +1 416 260 0999
What to Take
We recommend the use of a duffel bag or backpack (whichever you find easiest to carry). You must be able to carry your luggage to our accommodations and should be prepared to load it on and off of transportation, as porters are usually not on hand. A good size daypack is also essential.
- USD cash
- Credit and/or debit card (see spending money)
- G Adventures vouchers, pre-departure information and trip details
- Passport (with photocopies)
- Travel insurance (with photocopies)
- Airline tickets (with photocopies)
- Any entry visas or vaccination certificates required
- Camera
- Reading/writing material
- Binoculars
- Plastic bags or cover for backpacks
- Lock for luggage
- Fleece top /long sleeve top (for hikes, jungle treks etc..)
- Windproof/waterproof jacket
- Small towel and swim wear
- 6 shirts/t-shirts
- Water shoes/sports sandals (optional)
- Sun hat
- 2 pairs of shorts
- 2 pairs of long trousers
- 1 pair hiking pants/track pants
- Hiking boots/ sturdy walking shoes
- Sport sandals (suitable for water if you are planning on rafting and/or waterfall rappelling/abseiling)
- Rain poncho/umbrella
- Sunblock
- Sunglasses
- Toiletries (biodegradable)
- Watch or alarm clock
- Water bottle
- Pocketknife
- Flashlight
- Insect repellant
- First-aid kit(should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea, re-hydration powder, extra prescription drugs you may be taking).
Laundry facilities are offered by some of our hotels for a charge. There will be times when you may want to or have to do your own laundry so we suggest you bring non-polluting/biodegradable soap.
All countries require a valid passport (with a minimum 6 months validity). Contact your local embassy, or consulate for the most up-to-date visa requirements, or see your travel agent. IT'S YOUR RESPONSIBILITY TO HAVE THE CORRECT TRAVEL DOCUMENTATION.
Spending Money
Every traveller is different and therefore spending money requirements will vary. Some travellers may drink more than others while other travellers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping and tipping. Please also remember the following specific recommendations when planning your trip.
Money Exchange
Credit cards and debit cards are very useful for cash advances. Visa cards are the most widely accepted cards. While ATMs are widely available, there are no guarantees that your credit or debit cards will actually work in Latin America. Check with your bank. You should be aware that to purchase products or services on a credit card a fee of 5%-10% usually applies. Do not rely on credit or debit cards as your only source of money. A combination of US dollars cash and cards with travellers cheques as backup is best. Always take more rather than less, as you don't want to spoil the trip by constantly feeling short of funds.
CURRENCY EXCHANGE TIP: Please be advised that slightly torn notes, notes that have been heavily marked or are faded may be difficult to exchange. It is best to bring notes in fairly good condition, in denominations lower than 100USD (or equivalent).
As currency exchange rates can fluctuate often we ask that you refer to the following website for daily exchange rates: www.xe.com
Emergency Fund
Please also make sure you have access to at least an additional USD $200 (or equivalent) as an 'emergency' fund, to be used when circumstances outside our control (ex. a natural disaster) require a change to our planned route. This is a rare occurrence!
Departure Tax
Costa Rica airport exit tax: $29USD
It is customary in Latin America to tip service providers such as waiters, at approximately 10%, depending on the service. Please note that in Costa Rica, a 23% charge is added on to almost every meal (13% tax, 10% tip). Further tipping for wait staff is appropriate in the case of excellent service. Tipping is an expected – though not compulsory – component of your tour program and an expression of satisfaction with the persons who have assisted you on your tour. Although it may not be customary to you, it is of considerable significance to the people who will take care of you during your travels. There are several times during the trip where there is opportunity to tip the local guides or drivers we use. Recommendations for tipping drivers and local guides would range from $5-10 USD per day depending on the quality and length of the service; ask your CEO for specific recommendations based on the circumstances and culture.
Also at the end of each trip if you felt your G Adventures Chief Experience Officer did an outstanding job, tipping is appreciated. The amount is entirely a personal preference, however as a guideline $20-25 USD per person, per week can be used.
Optional Activities
All prices are per person, in USD amounts and are subject to change as services are provided by third party operators.
La Fortuna/ Arenal:
Rafting Class III and IV (Full day – 7 hours) $77 (includes fruit on the river and lunch)
Rafting Class II and III (half day – 4.5 hours) $62 (includes fruit on the river and lunch)
Canyoning/Rappelling tour $86 (includes breakfast or lunch depending on tour time – 4 hours)
Mambo Combo (Rafting II and III with Canyoning) $135 (8 hours)
Venado Cave Spelunking $68 (4 hours)
Stand up Paddle $59 (4 hours)
Mountain biking $59 (4 hours)
Caño Negro Reserve $59 (8 hours)
Volcano walk/viewpoint/dinner and entrance to hot springs $44 (incl. transportation)
Hot springs with dinner $32
Cerro Chato Extreme Hike (6 hours) $68
Safari float $50 (4 hours)
Horse trip to waterfall $59 (4 hours)
Bike Rental $15/day
Ziplining $45
Hanging bridges $30
Horseback riding ($25 for 1 ½ hours, $30 for 2 hours, $45 for 3 hours)
Butterfly garden $12
Trapiche Tour $32
Frog Pond $12
Serpentarium $10
ATV $60 for a single, $85 for a double
Night Walk $22
Orchid Garden $10
Cheese Factory $10
Bat Jungle $10
Bungee $60
Playa Hermosa, Jacó:
Canopy Tour/Ziplining – $65
Stand Up Paddling – $65
Horseback Riding – $65
Canyoning/Rappelling – $99
ATV Tour – $65
Massage – $75
Yoga – $20
San José:
Adventure Combo (Canopy & Horseback Riding) (L) $107
Adventure Combo (Canopy & Rafting) (L) $107
Combo Tour ( Doka – Poas – Cataratas) (B,L) $96
La Paz Waterfall Gardens (Late departure) $75
Poas Volcano ( Half Day ) $46
San Jose City Tour $39
The Best of the Pacific ( Punta Leona) (B)(L) $115
Rafting Class IV Pacuare (B)(L) $99
Irazu, Orosi and Lankaster Gardens(L) $81
RAM LUNA ( Show and Dinner) $69
Please note inoculations may be required for the country visited. It is your responsibility to consult with your travel doctor for up to date medical travel information well before departure.
As of November 1st, 2007, the Costa Rica government, requires those entering Costa Rica from certain countries in South America and Sub-Sahara Africa, to have an International Certificate of Vaccination against Yellow Fever. Those affected countries are: Angola, Benin, Burkina Faso, Cameroon, Democratic Republic of Congo, Gabon, Gambia, Ghana, Guinea, Liberia, Nigeria, Sierra Leone, Sudan, Bolivia, Brazil, Colombia, Ecuador, Peru, French Guiana and Venezuela.
You should consult your doctor for up-to-date medical travel information well before departure. We recommend that you carry a First Aid kit and hand sanitizers / antibacterial wipes as well as any personal medical requirements. Please be aware that quite often we are in remote areas and away from medical facilities, and for legal reasons our leaders are prohibited from administering any type of drug including headache tablets, antibiotics, etc. When selecting your trip please carefully read the brochure and itinerary and assess your ability to cope with our style of travel. Please refer to the Physical and Culture Shock ratings for trip specific information.
Safety and Security
Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure.
Petty theft, bag snatching and muggings have been on the rise in San Jose. Though not common, there are certain precautions you should take when visiting the city. Although the cities visited on our tours are generally safe during the day, there can be risks to wandering throughout any major city at night. It is our recommendation to stay in small groups and to take taxis to and from restaurants, or during night time excursions, as they are the safest and easiest way to avoid any issues one might encounter on the streets after dark. In addition, always leave your passport (It's better to carry a photocopy of it instead), credit cards and money that you won't be using in the hotel. Many of the hotels we use have safety deposit boxes in the room, or a general one at reception, this is always the safest method of storing your valuables. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe keeping of your passport, air tickets, travellers' cheques, cash and other valuable items. Remember that like in any other city, you should never leave your bags unattended, nor flaunt jewellery, cameras etc . A lock is recommended for securing your luggage. When travelling on a group trip, please note that your CEO has the authority to amend or cancel any part of the trip itinerary if it is deemed necessary due to safety concerns.
Your CEO will accompany you on all included activities. During your trip you will have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your CEO will assist you with options available in a given location please note that any optional activities you undertake are not part of your itinerary, and we offer no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgment when selecting an activity in your free time. Stick to the main streets only during the day, and after sundown, please take a taxi. Taxis can be organized from reception of your hotel. Also, take the address of the hotel with you.
Protests and Demonstrations- Protests and demonstrations, even those that are well intended, have the potential to turn violent with no warning. Counter protests can also turn violent. Action by security forces to disperse demonstrators and protesters may occur at any time. If you are in an area where demonstrators or protesters are gathering, avoid the temptation of staying for a good photo opportunity and leave the area immediately.
Water based activities have an element of danger and excitement built into them. We recommend only participating in water based activities when accompanied by a guide(s). We make every reasonable effort to ensure the fun and adventurous element of any water based activities (in countries with varying degrees of operating standards) have a balanced approach to safety. It is our policy not to allow our CEOs to make arrangements on your behalf for water based activities that are not accompanied by guide(s).
Swimming, including snorkeling, is always at your own risk.
We take all prudent measures in relation to your safety. For ways to further enhance your personal safety while traveling, please visit:
Medical Form
Our small group adventures bring together people of all ages. It is very important you are aware that, as a minimum, an average level of fitness and mobility' is required to undertake our easiest programs. Travellers must be able to walk without the aid of another person, climb 3-4 flights of stairs, step on and off small boats, and carry their own luggage at a minimum. Travellers with a pre-existing medical condition are required to complete a short medical questionnaire, which must be signed by their physician. This is to ensure that travellers have the necessary fitness and mobility to comfortably complete their chosen trip. While our CEOs work hard to ensure that all our travellers are catered for equally, it is not their responsibility to help individuals who cannot complete the day's activities unaided. Please refer to the physical ratings in this Trip Details document for more information.
The medical questionnaire can be found online at:
A Couple of Rules
Illegal drugs will not be tolerated on any trips. Possessing or using drugs not only contravenes the laws of the land but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable for our travellers. Our philosophy of travel is one of respect towards everyone we encounter, and in particular the local people who make the world the special place it is. The exploitation of prostitutes is completely contrary to this philosophy. Our CEOs have the right to expel any member of the group if drugs are found in their possession or if they use prostitutes.
Travel Insurance
Travel Insurance: Travel insurance is compulsory in order to participate on any of our trips. When travelling on a group trip, you will not be permitted to join the group until evidence of travel insurance has been sighted by your CEO, who will take note of your insurance details. When selecting a travel insurance policy please bear in mind that all clients must have medical coverage and that we require a minimum coverage of USD 200,000 for repatriation and emergency rescue. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. If you have credit card insurance we require proof of purchase of the trip (a receipt of credit card statement) with a credit card in your name. Contact your bank for details of their participating insurer, the level of coverage and emergency contact telephone number.
Planeterra-The G Adventures Foundation
Through our commitment to responsible tourism we have developed the Planeterra Foundation, a non-profit organization dedicated to making a positive difference in the lives of people and communities around the world through support of international charities, local organizations and community projects in the places that we visit on our tours. G Adventures matches all individual donations and pays all administration costs, which means that 100% of each donation is doubled and goes directly to support our projects. For more information about Planeterra and the projects we support, or to make a donation, please visit www.planeterra.org
Planeterra Dollar-A-Day Program
Our Dollar-A-Day Program provides travellers with the opportunity to help us give back to the people and places visited on our tours by donating one dollar per day for the duration of their tour. 100% of these proceeds will go directly to support our G Adventures for Good projects.
To participate in this program please indicate at the time of booking that you would like to participate in G Adventures' Dollar-A-Day program, either by clicking the check box online, or by advising your G Adventures specialist or travel agent. (Note: Donation will be charged in the currency of your booking)
After your travels, we want to hear from you! Your feedback information is so important to us that we'll give you 5% off the price of your next G Adventures trip if your feedback is completed on-line within 30 days of finishing your trip. Your tour evaluation will be e-mailed to you 24 hours after the conclusion of your trip. If you do not receive the tour evaluation link in the days after your tour has finished, please drop us a line at firstname.lastname@example.com and we will send it on to you.
Our adventure travel e-newsletter is full of travel news, trip information, interesting stories and contests. To avoid missing out on special offers and updates from G Adventures, subscribe at www.gadventures.com/newsletters/
Stay current on how our company invests in our global community through our foundation – Planeterra. Sign up for Planeterra's monthly news to learn more about how to give back and support the people and places we love to visit.
Travel Forum - The Watering Hole
Be sure to stop by The Watering Hole, our adventure travel forum. If you're interested in meeting others booked on your upcoming trip, check out the Departure Lounge section of our forum and introduce yourself. Otherwise, just drop in at anytime to share some travel tips, ask questions, meet other travellers and quench your thirst for travel. Our forum is located at wateringhole.gadventures.com.
Max Pax
Group Leader
Chief Experience Officer (CEO) throughout, local guides, surf instructors.
Meal Budget
Allow USD340-445 for meals not included.
Meals Included
2 breakfasts, 2 dinners
Terms, conditions and restrictions apply; pricing, availability, and other details subject to change and/ or apply to US or Canadian residents. Please confirm details and booking information with your travel advisor.
Day 1 San José
Arrive in San José at any time. Check into our hotel and enjoy the city.
If you arrive early, head into downtown San José to visit a museum, shop or people-watch in the main plaza, a good place to watch San José at its most lively. A mime, juggler, marimba band, magician, or storyteller may be performing for tips, and artisan booths are common, creating a regular arts and crafts fair atmosphere.
Included Activities:
Arrival Day and Welcome Meeting
Day 2 San José/La Fortuna
Travel by bus to La Fortuna, at the foot of Arenal Volcano, our next adventure base. Take an unforgettable hike around the base of the volcano, set to a soundtrack of monkeys and the rumblings of the volcano in the distance. Hike the area's nature trails, swim in chilly La Fortuna waterfall or try canyoneering.
Other optional activities include mountain biking, caving, horseback riding or a tour of the Caño Negro Wildlife Refuge. Like much of Costa Rica, the area is a birders' paradise, with over 600 species as permanent residents.
Finally, after a long day of exploring, take a relaxing soak in the lush, cascading hot springs of Tabacón or Baldi Hot Springs Resort.
Private Vehicle
Day 3 La Fortuna
Free time to enjoy optional activities.
Day 4 La Fortuna/Monteverde
From La Fortuna, travel by van to the shores of Lake Arenal where our mountain bikes will be waiting for a two-hour cycling journey (challenging with some hills and bumps). Afterwards, board a boat for the half hour boat ride across the lake. When we arrive at Rio Chiquito, we switch to waiting vans to drive the final leg up into the cool, misty mountain air of the Monteverde Cloud Forest.
Included Activities:
Arenal Cycling Trip
Boat (0.50 hour(s))
Private Vehicle (1.00 hour(s), 35km)
Day 5 Monteverde
Guided tour of the Santa Elena Cloud Forest. Opt to fly through the jungle canopy via zipline or tour a coffee plantation.
Included Activities:
Santa Elena Cloud Forest Guided Tour
Day 6 Monteverde/Malpais (1B, 1D)
Head to the Pacific coast for some much needed beach time and an opportunity to enjoy the waves. Playa Santa Teresa and Malpais are small towns frequented by surfers. Beginners should take advantage of the two included surf lessons to fine-tune your skills, go for a swim or just chill out on the black sand beach.
Cabo Blanco Nature Reserve is located next to Malpais, take a hike to explore the area or check out the snorkelling at Secret Beach.
Included Activities:
Surfing Lesson
Private Vehicle (8.00 hour(s), 200km)
Day 7 Malpais (1B, 1D)
Enjoy the beach with an included surfing lesson and other optional activities.
Included Activities:
Surfing Lesson
Day 8 Malpais/San José
Squeeze in a morning surf before embarking on our journey back to the capital, San José. Arrive in the evening (approx 9pm) in time to shower and head out for a final night on the town.
Local bus (8.00 hour(s))
Day 9 San José
Depart at any time.
Included Activities:
Departure Day


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Butterick 5852; ©1987; Misses' Blouse. Very loose-fitting blouse has contrast collar variations, extended shoulders, shoulder pads, and above-elbow sleeves with mock bands or long sleeves with button cuffs. A has self and contrast cuffs. Purchased trim.
Links to reviews/blog postsEdit
- Clutterina's Shop Size 18-22 (Uncut)
Add a photo to the gallery by clicking the "modify" button below.
[insert your username, and make sure your preferences allow for people to contact you via e-mail. Do not list your email address here!]


text:
Other Helpful Links
Other Helpful Links
Animal Sheltering
Resources to help shelters and rescues in their work for animals.
ASPCA Nickerings
A bimonthly newsletter of the ASPCA Equine Fund.
ASPCA Professional
A website designed to provide tools and resources for animal welfare professionals. Includes information on fundraising, disaster readiness and more.
USA.gov for Nonprofits
A network of links to Federal government information and services of interest to nonprofit organizations
Veterinarians for Equine Welfare
Veterinarians for Equine Welfare (VEW) is a group of equine veterinarians committed to equine welfare. The organization supports measures to end horse slaughter.
Fleet of Angels The transportation network for America's at-risk equines.
U.S. area code and zip code look-up.
Free Publications
"Basic Guidelines for Operating an Equine Rescue or Retirement Facility"
Published by the Animal Welfare Institute and The Humane Society of the United States.
Click here for PDF
"Making Your Horse Barn Fire Safe"
Published by The Humane Society of the United States
Responsible Horse Breeders Council
Published by The Humane Society of the United States
"How to Start and Run a Rescue"
by Jennifer Williams, Ph.D., Bluebonnet Equine Humane Society
"When Barn Fire Strikes"
How to Protect Your Horses and Facilities from Barn Fires, Wild Fires and Other Emergencies
by Kim Mariette


text:
Fall sport registration begins Aug. 7 for middle school students.Questions? Contact 845-794-8840, ext. 10995. Read more
Breakfast is served at 9 a.m. and classes run from 9:30 a.m. through dismissal at 2 p.m. For more information, contact Summer School Co-Principals Dr. Jason Doyle and Sara Kozachuk at 796-3058 ext. 4.
The Ethelbert B. Crawford library will host two teen and tween programs at the library this summer. Read more
A list of important dates for the upcoming school year is available online here. The full school calendar will be available online over the summer and one printed copy will be mailed out to each district family prior to the beginning of the school year.
The Robert J. Kaiser Middle School would like to congratulate Emily LaRuffa for receiving high GPA honors. We apologize for an error we made and not having the recognition at our eighth grade moving up ceremony. Recognizing students who are greater than the average is important to us and we wish Emily much success in high school. Read more
The school has begun a pilot of the New York State Mentoring program and is the only pilot site in Sullivan County. Read more
Jacob Kaplan has raised over $530 dollars for his school's backpack program as part of his bar mitzvah preparations. Through the program, children who are at risk of hunger during the weekends are given backpacks filled with nutritious foods. Read more
Seven students from Mrs. Bassett's art elective course will have their fiber art creations added to the collection of thousands for the Dream Rocket Project.Read more
Students from the RJK Builder's Club once again sold paper hearts for the WSUL/WVOS Heart-A-Thon. They raised $85 – a huge feat considering we had so many snow days! They money will go towards new hospital equipment. Here they pose with Mr. Al Frangipane from Catskill Regional Medical Center (CRMC) and their club advisor Mr. Bill Oefelein and Kiwanis Liaison Ms. Sheila Lashinsky.
Students have done such an incredible job growing organic produce using their indoor tower growing garden that they have been able to invite the school community into their space to cut fresh lettuce, spinach, arugula and Swiss chard, for their holiday meal. Read more
The "Monticello Blue" Junior Math League team is invited to compete in the Mid-Hudson Junior math League playoffs at Minisink Middle School after winning the sections. Read more
Monty the Panther spent the entire first day of school prowling the halls of all of the district's schools to welcome back all of our students. Click here to watch the video and see Monty in action, hear welcome back messages from each of our principals and to check in with our students on how their first day went. The next EPIC workshop will be Oct. 4
Click here to read the September edition.
Members of the Robert J. Kaiser Middle School National Junior Honor Society welcomed 29 new members at an induction ceremony held May 24. Read more
The 2015-16 district calendar was printed and mailed to residents over the summer. To check for new and rescheduled events throughout the year, be sure to view the district's Google Calendar on the each school's home page or "like" the district on Facebook.
Find out what's happening each day at the middle school. CLICK HERE for morning announcements.
The Cooke, Rutherford and Kaiser schools continues to offer free breakfast and lunch to students. read more
To ensure the safety and security of all students, all visitors are required to adhere to the outlined procedures listed here. Click here to read the Monticello Board of Education policies regarding visitors.
Have you signed up for the free, opt-in resource Parent Today? Be sure to check out the Parent Today e-newsletter and website, which offer tips and resources to aid parents in their partnership with educators to support students throughout the educational process, from pre-k through high school. read more
To anonymously report a bullying incident or threat of violence, click on the icon and fill out the electronic form. This form allows individuals to confidentially report urgent and sensitive information to school officials.
If you have questions or concerns you would like to share, please click on the ? button and fill out the online feedback form. A district representative will respond to you within 72 hours. We welcome your input!


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Ric Photographer
Victoria RostaeeModel Female Ottawa, Ontario, Canada
Mayhem # 2236909
About MeI have four years experience in the commercail/editorial print aspect of modeling. I am looking to expand my portfoilio and do some major networking at the moment. I am willing to travel anywhere throughout Canada, considering the expenses be covered. I am interested in all aspects of photography and will take consideration into anything presented properly. TF will be considered if it could be beneficial to me or of course for a good cause. When you contact me regarding bookings please leave a detailed description of the project and also:
Date, time, duration
Exact location
Compensation offered (tear sheet, hrly pay and/or flat rate)
What the materials will be used for
Copy of the release
I am looking forward to meeting everyone here and doing some great networking with talent alike.
Have you worked with Victoria Rostaee? Add Credits for Victoria Rostaee! >>
Credit NotesAlan Dean Photography 2007c
Ric Photographer
Daniel Dostie Photographer
ellivision Photographer
robertnorg... Photographer
Mike Giovinazzo Photographer
Wellfedart... Bodypaint Body Painter
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