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Outdated, obsolete research builds that were on the main Research Build page are moved here.
Obsolete Research BuildsEdit
|The Works R34
|The Works R34 - A+Moved on 12/11/2016.
Broken as of 18.104.22.168 (Changes to C250 makes this unoptimized as heck.)
U Goblin build for Spell Trophies. Can reach Archwizard's 1 Billion spell casts in 10-15 days. Mana regen increases roughly 3k/day, until it reaches maximum mana. - by Deworx - source
Requirement: 590 RPs
Post Ascension : Requires around ~1e25 gems.
|Notation: Bold are direct mana regeneration/assistant sources, whereas underlined ones help with FC
gain and therefore are indirect mana regeneration sources. The remaining 7 are just the best production upgrades for vacant spots.
Important: Don't affiliate with Drow before getting 5200 (650*8) Goblin Banks. With Dwarf Challenge 5 (All buildings count 20% more for all purposes.), you can reach 10 free TC casts per spell cast (S50) with 5417 Goblin Banks, or 9 free TC casts per spell cast with 4875 Goblin Banks.
Note: Dwarf Challenge 5 required, Drow Challenge 4 recommended combined with C250 and C305.
Faction: Goblin
Bloodline: Druid
Pre Ascension:
|Post Ascension:
by Deworx - source
Edited by Deworx (Added Post Ascension, improved the Build)
The Works Template:
|The Sorcerer's Apprentice R34
|The Sorcerer's Apprentice R34+5/31/2016: Was removed on the 5/29/2016 following these comments: "100% Obsoleted by The Works (188.8.131.52) Edit 5/28/2016: Yes, needs to be moved to obsolete builds" (history)
U Goblin build for the Archwizard spell trophy (created after introduction of the Prestige challenges.)
Requirements: All the prestige challenges completed.
|Faction: Goblin
Bloodline: Druid
|Author Notes:
Most of the Archwizard builds out there were made before Prestige challenges were introduced. This one has been adjusted to work with the challenges. I started with "The Works" build and replaced some upgrades with production upgrades (to get more Goblin Banks) and added C250. My results were quite good — I finished my Archwizard run in less than 9 days, 6 hours. I started this at R39 with a gem count of 1.876e148. I had around a 4k max mana bonus to start with on S400. I do not have any of the gifts and did not use timewarps. I did scry a little (maybe a couple dozen times over the course of the run), but I'm not sure whether that would make a noticeable difference in the length of the run. I stopped casting combo strike when my mana regen exceeded my max mana. I think I might have been able to get away with fewer production upgrades, since I got to the required number of Goblin Banks in 12 minutes.
My final results were:
by Joy2U - source
Non-Author Notes: Check D55, I'm pretty sure it will always be greater than D400 or D480 when doing a spell casting build.
|U Dwarf-Elves R30-R32
|U Dwarf-Elves R30-32Moved on 4/6/2016 for reasons written in comment and forum post
Build created by Zmadnesss (Made on v.22.214.171.124)
Note: Build lacks on higher upgrades due to no experience. Feel free to add a suggestion.
Early Prestige Rush Build to boost Gems. Use at 1 Dvg (1E69) Gems. Slows down around 1 Notg (1E120) Gems. Can rush to 1 Qag (1E123) Gems with multiple runs. Use this build to unlock the higher prestige upgrades.
Note: 15min - 60min Build.
Range: R30-32
Strong Rush build that focuses on boosting Dwarven Forge's.
This build has 2 variants based on your Miracle waiting list to boost Dwarven Forge's. The build is strong even without Miracle. The build is also powered to the maximum production when maximizing Excavations.
|Bloodline: Fairy
Silver: Spiritual Surge, Moon Blessing, Call to Arms
Gold: Diamond Pickaxe, Holy Light, Tax Collection
Edited by non-author: Fixed range, and information on build.
|Faceless R27+
|Faceless R27+Moved both Faceless builds on the 3/4/2016 - not really obsolete, just found better.
Long Build, grows as time progresses, from having more buildings, and more Faceless play time (10x gems in 13h)
Range : ~Ttg (1E102)
Bloodline: Angel
Author notes:
"I've gone from 5e106 to 8e108 gems in 7 hours with a faceless run, but having spent 19 days in this reinc (27) probably factors in a lot so I doubt it'll be as viable for me next time. Didn't really math the build much, just took the seemingly biggest production boosts, some mana regen, and used Angelline."
By maulflower, original post
|Faceless R28+
|Faceless R28+Relies on Brainwave challenge upgrade to produce huge amount of assistants. With two 1-day runs I completed R28 in two days and with total time of 4 days in R29 I went from 400 Qitg (4e110) to 4 Sptg (4e114) gems with a 2-day run.
Since you dont need any assistant upgrades, there is some wiggle room in what upgrades to buy. From those you need one for FC (C105, C250, C400, D150, A400) and 1-2 mana upgrades (S30, S105, D135, A300)
Bloodline: Angel
Dont buy D200 and D330 before going into production phase. Headstart is 1 minute + 2 seconds per cast of Brainwave, or roughly 5 minutes per day, the assistants gained by S375 are time in minutes square.
|Angels R19
|Angels R19(Moved on Jan 7th 2016)
Theme: Runs off an IGOT-like cycle. Using casts to boost both mana regen and assistants through C25 and D175, making the minimum R19 for the latter.
Bloodline: Druid Titan for <12h runs
Auto-cast : Run God's Hand and TC on gold autocast in that order for one to two days – then unleash full combos in any order until you're satisfied with your production.
Note : Don't buy Angelic Dominance (3,2) before starting with the production phase.
|NU Angel R40+
|NU Angel R40+Medium length grower build.
Range: to 1 Sp (E24) gems
|Bloodline: Druid
|NU Druid R43+
|'NU Druid R43+'Description: This build relies on previously buffing time spent as evil, spells cast, and possibly mana produced. Very high production following a run for the Archwizard trophy.
Requires: Several days spent as evil. Drow challenge 5 completed. Best with 10 billion mana produced.
Buildup runs: The Works by Deworx in the special builds section or Ascended Goblins (Druid bloodline) in this section.
|Bloodline: Demon
|Realm Grinder
|Game Mechanics
Resources | Soft Resets | Buildings | Heritages | Bloodline | Lineage | Spells | Excavations | Challenges | Upgrades | Trophies
Fairy | Elf | Angel | Goblin | Undead | Demon | Titan | Druid | Faceless | Dwarf | Drow | Dragon | Mercenary
|Other Information
Shop | Events | Updates | Notation | Terminology | Tools | Help


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Tag: kinds of sleep
Restless REM Sleep May Lead to Hyperarousal
Do you tend to dwell on upsetting thoughts? Does your arousal thermostat feel like it's set too high, making it hard for your body to relax and fall or stay asleep? Insomnia is often described as a disorder of hyperarousal, yet how and why the hyperarousal develops is unclear.
Now a team of 13 sleep scientists from three countries have taken findings from different lines of research, conducted a study of their own, and come up with a plausible explanation for why our minds and bodies feel like they're stuck in overdrive and just can't stop. Here's what may lie behind our trouble falling and staying asleep.

subset: commoncrawl


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Status: Open
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
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Celebrate Father's Day with Black Star Co-op's weekend brunch kickoff! Thats right starting June 18th we will be serving a brunch menu on Saturday & Sunday's. Stay tuned for menu details. Cheers!
Back to All Events
Earlier Event: June 15Founders Brewing Co. Glass Night
Later Event: June 20Black Star Co-op Social Ride


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Geologic Map of North America with The National Map base map
This multi-scale geologic map service is a partial representation of the digital data for the Geologic Map of North America. Geologic units and faults, clipped to the terrestrial extent of North America, are represented here. The major divisions of geologic time (stratigraphic age) are represented with the RGB equivalent of the CMYK color specifications presented in the FGDC Digital Cartographic Standard for Geologic Map Symbolization. Faults are represented with a solid (fault location accurate), dashed (fault location approximate) or dotted (concealed fault) line.
Digital data and other resources for the Geologic Map of North America are available online at http://ngmdb.usgs.gov/gmna/.
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Shawl Geometry: 3/4 Square
This is the thirteenth post (out of 16) in a series about different shawl shapes and how to knit them. The introduction post, which lays out the game plan can be found… thisaway.
3/4 Square Top Down
This variation on the traditional square is also kinda/sorta a variation on the top down triangle. Because squares are made up of triangles, and triangles are just squares cut in half.
This shawl is simply three quarters of a square. So, the instructions are the same as for the square with a slit, but with three repeats instead of four.
To work this shawl top down (center back to hem):
CO 9sts.
R1: P across.
R2: K1, [k1, yo, k1, yo, pm] 3x, k2.
R3: P across.
R4: K1, [k1, yo, k to next marker, yo, sm] 3x, k2.
R5: P across.
Repeat R4&5 to desired dimensions.
Bind off.
This shawl fits and drapes in a way that is very unique to its shape. It doesn't hug the shoulders in the same way squares or circles with slits do, or in the same way semi-circular shawls do. However, it does sit nicely, because it's "missing" that quarter of a square it sits on the shoulders in a very open manner.
3/4 Square Bottom Up
Determine your final gauge, and decide how wide you want your square to be.
Divide your desired width in half (this is how wide your shawl will be from hem to center).
1. [number of rows per inch] x [number of inches from hem to center] = [number of rows total]
2. [number of rows total] / 2 = [number of decrease rows] you divide by two because you decrease every other row
3. [number of decrease rows] x [8 stitches decreased per decrease row] = [number of stitches decreased] make sure this number is divisible by 8.
4. [number of stitches decreased] / 4 = [one quarter of the full square of stitches]
5. [one quarter of your stitches] x 3 = [three quarters of the full square of stitches] make sure this number is divisible by 6
6. [three quarters of the full square of stitches] + [9 bind off stitches] = [number of stitches to cast on]
Cast on and decrease 6 stitches, in two pairs of two and one stitch at either edge, spaced evenly, every other row, until you have 9 stitches left on your needles.
So if you CO 63 sts:
R1: P1, [p20, pm] 3x, p2.
R2: K1, [k1, ssk, k15, k2tog, sm] 3x, k2.
R3: P across.
R4: K1, [k1, ssk, k to 2 sts before marker, k2tog, sm] 3x, k2.
Repeat R3&4, until you have 15 sts on the needle.
R5: P across.
R6: K1, [k1, sk2p] 3x, k2.
Bind off.
The books this series spawned:
Shawl Geometry I: the math of shaping shawls for non mathy people
Shawl Geometry II: 16 more shawl shapes to design and play with
Shawl Geometry III: the relationships behind the numbers


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I've discovered how great polenta is – cheap, tasty and ready in 5 minutes. Today I had it with a rich veggie casserole, which took 4 minutes to prep and 45 mins in the oven. Can't beat an easy peasy dinner.
Pre heat oven to 160 degrees C.
1) in an oven proof dish, place one chopped sweet potato, 3-5 chopped mushrooms, 3-4 brocolli florets and 3 frozen Linda Mcartney sausages.
2) rinse and drain a tin of lentils and pour into the dish.
3) pour over 1 pint of stock (I used a beef oxo cube, but use a veggie one to make it veggie).
4) bake for 45 minutes.
5) boil 1 cup of water and 1 cup of milk in a pan on the hob – then pour in 1/2 cup of dry polenta. Stir for 3-5 mins, add cheese and chives.
Looking forward to my leftovers for lunch tomorrow.


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Bharti Airtel (4.4% up)
Shares of Bharti Airtel Ltd gained 4.49% on the National Stock Exchange on Friday. The Securities Appellate Tribunal (SAT) on Friday dismissed a shareholder's petition on the Bharti-MTN open offer, stating that the appeal was "premature" and "infructuous".
KEC International (8.87% up)
Shares of KEC International Ltd were up 8.87% after the firm won an order worth Rs780 crore. The firm told CNBC-TV18 that its order book may cross Rs5,500 crore on winning this order. The orders can be executed over 18 months and the firm expects to maintain margins at 10%.
Unitech (5.59% up)
Shares of Unitech Ltd ended at Rs99.10, up 5.59%, on Friday ahead of the scrip getting included in MSCI Inc. on 31 August. Unitech is one of the three largest additions to the MSCI Emerging Markets Index. MSCI had announced the additions on 12 August, but the changes will be effective from Monday.
Amtek India (8.18% up)
Shares of Amtek India Ltd were up 8.18% on reports that the auto ancillary market will grow by 8.5% in 2009-10 due to 7% growth in original equipment manufacturers segment so far in 2009 and an 8.5% rise in exports. The company's shares closed at Rs49.60, each, on Friday.
Voltas (6.42% up)
Shares of Voltas Ltd gained 6.42% on Friday. CNBC-TV18 reported that the firm is likely to win orders worth Rs2,000-2,500 crore in the next one year, which is nearly 50% of the current order book. The company is also looking at acquiring small niche firms in the oil and gas sector, water treatment space.
CESC (6.78% up)
The CESC Ltd stock gained 6.78% after the company acquired a stake in Dhariwal Infrastructure Pvt. Ltd (DIPL), which is engaged in setting up a 600MW thermal power generating station at Chandrapur in Maharashtra. Post this acquisition, DIPL has become CESC's subsidiary.
BGR Energy (6.12% up)
BGR Energy Systems Ltd were up 6.12% after winning a second order in one week. The latest order is nearly 10% of the current order book. It secured an order worth Rs1,633 crore for 2x 500MW?Marwa thermal power project in Chhattisgarh, funded by Power Finance Corp. Ltd.
Astra Microwave (5.50% up)
Astra Microwave Products Ltd gained 5.50% after the firm won an order worth Rs81.3 crore from the Defence Research and Development Organisation which will be completed within the next 30 months. The company says that the order book will go up to Rs290 crore post this order.


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To George Washington from Robert Morris, 9 June 1794
From Robert Morris
Philada June 9th 1794
Dear Sir
The multiplicity of my engagements did not hinder me from Considering in conjunction with Mr Greenleaf the Contents of your letter of the 26th of last Month, altho those engagements occupied me too much to admit of an earlier reply.
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Robt Morris
ALS, NN: Myers Collection.


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Thank you so much Marie :-) yeah been playing with candles last night
Loading more work by DreamCatcher/ Kyrah...
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Addiction triggers are going to be there forever; the trick is to learn how to cope with them and watch them become less and less of a threat to your sobriety as the years go on. Even though it might not always feel like it, the cycle of addiction and triggers can be broken – you just have to know how.
The first trick is to learn, is how to identify a trigger to begin with. According to psychiatrist Dr. Chad Coren, a trigger is "Any high-risk situation or stressor that sparks off a thought, feeling, or action to use drugs or alcohol. This spark, which is experienced as a temptation to use, is called a 'craving' or 'urge.' Triggers lead to cravings, and urges to use."
A trigger can come in the form of a person, such as an old drinking buddy from your college days, or a particular place that reminds you of where you used to get high on your drug of choice. These external triggers can spur internal triggers; such as feelings of pain and panic, that lead to poor decision making.
In order to avoid temptation and veering off the path of sobriety, it is extremely beneficial to take time to understand what triggers set you off and why they do. By doing this, you remain one step ahead of the curve and are more prepared to fend off these responses before they inevitably get the best of you and your ultimate goal – recovery.


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Discover the highlights of Scotland in just three days: Glen Coe, Culloden Moor and Loch Ness, plus you'll have a fabulous two night stay on the magical Isle of Skye.
Day One: Edinburgh/Glasgow to Isle of SkyeAs we leave Edinburgh and Glasgow behind there's a song in our heart as we make our way along the banks of Loch Lomond. Our first stop will be in the pretty village of Luss, where we can admire the panorama over the loch to Ben Lomond.
We cross the remote beauty of Rannoch Moor, an unspoilt landscape of more than 50 square miles before making a photo-stop in Scotlands most famous glen, Glen Coe. Youll be spellbound by the dramatic atmosphere of this very special place.
There is a break in Fort William before enjoying wonderful views of mighty Ben Nevis, Britain's tallest mountain.
We enter the Great Glen and travel along the banks of Lochs Lochy and Oich. As we drive through the small village of Invergarry look out for the "Well of the Seven Heads", a monument with a very bloody tale to tell!
As we tour through scenic Glen Shiel look out for the vast "Five Sisters" range of mountains. If you are lucky you might spot one of the many eagles that call this part of Scotland home.
Our drive along the banks of Loch Duich brings us to the picturesque Scottish icon of Eilean Donan Castle*. You'll have time to discover the castle for yourself during our time here.
Next we make our way over the road bridge connecting the mainland to the island to Skye and make our way to our accommodation.Overnight: Isle of Skye
The picturesque town of Portree is Skyes largest community and is set round its natural harbour. Portree means the "King's Port", following a visit by King James V in 1540. Our stop here lets you explore the old-fashioned appeal of the harbour with its painted houses and browse the interesting shops which embrace Sumerled Square.
Our excursion continues to the famous Trotternish Peninsula. From Portree we travel northwards to the little port of Uig, from where ferries sail to the Outer Hebrides. There is a monument at Kilmuir to Flora MacDonald who assisted Bonnie Prince Charlie escape from the troops hunting him by helping him "over the sea to Skye" disguised as her maid.
We stop to explore The Quiraing, a dramatic terrain formed by a massive landslide dating from Jurassic times. As you walk through the landscape, see if you can identify the rock formations described as the "Needle", "Table" and "Prison".
A short drive brings us to Kilt Rock, named after the way the basalt columns of the rock resemble the pleats of a kilt. A great backdrop for a truly Scottish photo opportunity!
In the islands of the Hebrides Praban na Linne - The Gaelic Whiskies are an institution. Located on the beautiful Sleat peninsula, known as the Garden of Skye, they are produced in the traditional way and have a unique taste. After a busy day of sightseeing you might want to end the day enjoying a wee dram!Please note that the order in which todays tour operates may vary.
Overnight: Isle of Skye
Day Three: Isle of Skye to Edinburgh/Glasgow
This morning we bid farewell to Skye and retrace our steps to the mainland then tour through Highland scenery to reach mysterious Loch Ness. Here you can enjoy a loch cruise * to experience wonderful views of Urquhart Castle. The castle overlooks the deepest part of Loch Ness, so is a popular place with monster spotters.
From Inverness we make our way to Culloden Moor* which is our next stop. It was here in 1746 that Bonnie Prince Charlie's dreams of capturing the Crown for the Stuart dynasty came to a bloody end and changed life in the Highlands forever.
We travel into the Spey Valley which boasts the majestic Cairngorm Mountains as a backdrop. Later we make our descent of the Drumochter Pass, which has linked the Highlands to the Lowlands since the earliest of times.
Pitlochry sits on the banks of the River Tummel and is the geographical heart of Scotland. This lovely town has been attracting visitors since the 19th Century and today it is ours to discover.
Our journey continues to Perth where our tour separates. If youre returning to Edinburgh the tour will continue through the ancient Kingdom of Fife and over the Forth Road Bridge affording close-up views of the famous rail bridge and the new Queensferry Crossing. If Glasgow is your destination then youll make your way through Strathallan to Stirling where there are wonderful views of its proud castle to enjoy.
* Admission fees extra
Guest House
Single from £ 265.00
Twin from £ 225.00
Single from £ 315.00
Twin from £ 275.00
Accommodation Details
Edinburgh Product Code:
Glasgow Product Code:
From Edinburgh:
All year, except
24, 25, 26 & 31 December, 2017
and 1 January, 2018
From Glasgow:
All year, except
24, 25, 26 & 31 December, 2017
and 1 January, 2018
From Edinburgh:
Check-in: 08:15 hrs
Departure: 08:30 hrs
from 1 Parliament Square, Royal Mile/High Street, Edinburgh, EH1 1RE
Returns at 19:00 hrs (day 3)
From Glasgow:
Check-in: 09:30hrs
Departure 09:45hrs
Parish Hall Coach Tour Stop, 266 George Street
Glasgow, G1 1QX
Returns at 19:00 hrs (day 3)


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Thursday, December 30, 2010
An end to washing dishes like a pioneer
Tuesday, December 28, 2010
Happy Birthday to my OLD LADY!
Sunday, December 26, 2010
'Twas the day after Christmas...
Wednesday, December 22, 2010
I Deserve a Break Today
Monday, December 20, 2010
Cam's Big News!
Now, if how to pay for it...?...
Cookie Overload (Not a bad thing)
Thursday, December 16, 2010
Vacation Countdown
- Clean out the cellar and arrange all the garage sale stuff (dreaming of June - there I go not living in the moment again...)
- File two years worth of kids "to keep" stuff in their memory bins in the attic
- Put approx. 700 pictures into photo albums (this idea deserve a blog entry all its own)
- Take down the wallpaper in Mark's cave to get it ready for painting in February
- Relocate all the games in the cupboards to make room for the 30 photo albums
- Sleep late
- Walk with pup to get coffee every morning
- Take naps
- Get up to see Mary for quick overnight if the weather allows
- Don't eat too much (very hard this time of year)
Monday, December 13, 2010
Fly In
Tuesday, December 7, 2010
Saying Goodbye to Ma Bell
Monday, December 6, 2010
Our Crooked, Full/Flat, Holey Tree
Wednesday, December 1, 2010
Have Yourself a Melancholy Christmas
- My cousins Lisa, Frank, Joey and their families on the loss of Uncle Joe, and especially Auntie, who has suffered the devastating loss of her husband, her big brother, and now her little brother
- Barb "Ma" Bell, a woman who is a second mother to me, during her battle with cancer
- Sue and Ken, and when they can help out, Lisa, and San, who are so willingly and lovingly making Ma Bell so comfortable during her decline in health
- My coworker, Jo, as she faces yet another surgery after which has been a discouraging and scary year with her health issues
- Taylor in the loss of her mom, and Hannah in the loss of her dad
- Our cousin Sue and her family in the loss of John this year
- Aunt Mary TV, on her health challenges this year
- And lastly, for my mother with the challenges that come to adjusting to her new life living with my sister, Carol, and for Carol, who has also had some recent heath issues, including emergency appendix surgery. Especially for Carol having to deal with the challenges that come with helping my mother out day-to-day!
Friday, November 26, 2010
R.I.P. Uncle Joe
Joe Greco was my father's youngest sibling, with my father being the oldest and my Aunt Carol (Auntie) the "rose between two thorns." He always had such a twinkle in his eye, and a smile on his face. He was a devoted father and brother, and gave service to the Massena Police Department and the Volunteer Fire Department for many years. Our family was always very close, and his brother and sister were his best friends. For all of us, we feel a piece of us has died with Uncle Joe.
Although Uncle Joe will never pull another penny from my ear, I will cherish my memories of him for the rest of my days. Rest in peace, Uncle Joe, and I hope you are having a wonderful time with Nonnie, Poo Poo, Dad, Uncle Duff, and all those who went before.
Tuesday, November 23, 2010
Last night I randomly started calling Jasper "'Bear." I don't know why. Maybe I just needed to shake things up a little. Or maybe it's because when he lays on the floor he stretches and flattens out like a bearskin rug. Perhaps it's his manly fluffiness.
Anyway, it's not catching on and he just looks confused.
Saturday, November 20, 2010
The Yearly Christmas Card Picture Challenge=VICTORY!
Around the beginning of November each year I start to fret about taking the ever-elusive Christmas pictures of the kids (and, for the last several years, the dog) for our yearly missive, and it's never easy. Well, I should say, it's easy with two of the subjects (Annalisse and Jasper) and not easy or pleasant with Cameron. He spends endless shots ruining the pictures with weird faces and far away glances. Last year, think we took upwards of 50 pictures to get the one we finally used, and that was only achieved after several threats. Every year I tell him, "Cam, I've done a picture Christmas card since the year you were born, and XXXX WON'T be the year without a Baker family card!" Can you imagine this exercise without digital photography?!
This year, I decided to simply scan three separate pictures and put those into the card. When I caught on to this idea, I quickly decided on the kids' pictures, and had Annalisse take an appropriate picture of Jasper. Then, being ON FIRE with the idea, I ordered them. Of course, when I received them I had to sit right down and address them, and, well, you get the picture. I think the recipients of this year's card will be pleased - I think its' one of the best ones ever!
I know that our friends and family, especially those across the miles, enjoys seeing how the kids are growing up in the same way I love to receive their cards. It's a little strange to think about how old the kids are getting and that one of these years might actually be the last year for the picture card. It's also really fun to look back at all the cards over the years. When I get them each year I put one aside for each kid's "memory book" so that someday THEY WILL appreciate their mother's effort and persistance, even though trying to get "get the shot" has caused more than a couple gray hairs from year to year.
Wednesday, November 17, 2010
My Father's NYC
I think the reason I love the musical Evita, starring Patti LuPone, is because of the commercial for the Broadway play, which also starred Mandy Patinkn, and ran in the late 70s/early 80s. It's a classic, with Patti LuPone singing "Just a little touch of, just a little touch of, just a little touch of star quality!" Another classic commercial that was popular during that time was the Milford Plaza advertisement. When I was in NYC last year I saw the Milford Plaza, and, of course, the jingle sprang to mind.
My father's New York City was a gritty place, not unlike the urban setting of "All in the Family," the hit 70s sitcom set in the Astoria section of Queens. For those of us from a small town, NYC was a mysterious place, much like the world depicted in "All in the Family," the Daily News, and on the NYC TV station. For me, these things, were, and continue to be, New York. When I go there I feel a very strong connection with my father, as he always kept up with the news and, of course, his beloved Yankees.
Thursday, November 11, 2010
Far Away February
(HINT HINT, sisters.)
With these short, dark days, I know I'll need something to get through the winter, like sunshine and sand and surf. Stay tuned...
Sunday, November 7, 2010
Turn the Page (Orr)
Hurray! At last! The kids have been at it since the last week in August, day in and day out, rain or shine (or darkness). Needless to say, everyone is relieved and looking forward to the break.
At today's last fall season regatta, Pittsford's "Pull the Plug," each of the kids won a silver medal, and Cam was just four seconds away from winning two. That was a nice finish for him since he hadn't taken home a medal all season. It was a nice way to end this VERY LONG SEASON.
Things will start up again at the end of February with winter training, which will take us through the official start to the spring season in early April. At this point, Annalisse is not planning to participate in winter training as there is not a lot for the coxswains to do, and she is thinking of trying out for the spring play. This was a rough season for her - she was not feeling really motivated and a lot of the friends she joined with dropped out (although she's never really at a loss for friends...). So, we'll see what spring brings. She claims she'll do spring season, but not fall. Time will tell.
In the meantime, we'll just enjoy our down time and the lack of rushing in the evenings that comes with it!
Wednesday, November 3, 2010
From Sea to Shining Sea
Cold+Rain+Snow=FROZEN HELL
Thursday, October 21, 2010
Almost YOU KNOW WHAT
Tuesday, October 19, 2010
Another Step on the Road to College
Sunday, October 17, 2010
It's Hip to Be Square
Happy (GUESS THE NUMBER) Birthday to my "old" man, Mark today. Remember when I was a "prime" number this year? Well, Mark's a square root. Let's just say next year's birthday will probably result in a big part of some kind!!
Thursday, October 14, 2010
Sweet Amelie!
Tuesday, October 5, 2010
Saturday, October 2, 2010
One of the Great Mysteries of Our Time
Thursday, September 23, 2010
Let's Get This Party Started!
Saturday, September 18, 2010
One Wild Week
Saturday, September 11, 2010
Many Updates, Little Time
Sunday, August 29, 2010
Ready! Set! Go! - Senior Year
Sunday, August 22, 2010
Mulch Madness!
Sunday, August 15, 2010
The Biggest Camping Cliche There Is
Sunday, August 8, 2010
Too Good Not to Share
Saturday, August 7, 2010
Comfort in the Routine
That's what it feels like for me right now. It's been non-stop since the kids got out of school, and Mark and I (mostly "I") have been on the go a lot in the last month. Of course, Cam has been gone (to Germany, then camp) since June 25 (I think we counted that he's been home for maybe 10 days in the last month-and-a-half), and Annalisse has been enjoying our family vacations, time traveling with her friend, Mo, and a week at camp herself. No wonder the years seem to fly by!!
This morning for the first time in what seems like months we're heading to the Fairport farmer's market to stock up on fruits and vegetables, and will also make a stop at the meat market to fill the freezer with one of their "meat" package specials (i.e. 2 lbs of this, 3 lbs of that). As a result of our crazy schedules (and the fact that there's usually only 1-2 people home at any one time) we've been eating out a lot. So my comfort in the routine will come from having fresh food in the house and making meals at home. CAN YOU EVEN BELIEVE I'M SAYING THAT? ME, WHO REALLY DISLIKES COOKING?
See, we always want the opposite of what we have. I'm thinking I'll last a couple of days and then head out to McCardles for the Tuesday pasta special!
Sunday, August 1, 2010
Dreaming of the Days of Puppy Dog Tails, Cotton Candy and Rainbows
I thought as the calendar turned to August 1 I would have a respite from the doom and gloom, and get some good news, but my August 1 included a speeding ticket on my way home from a whirlwind trip to Massena. I earned this special token I thought I was in a 55 mph zone but apparently I had just recently entered a 55 mph zone (I definitely saw the 55 mph sign, checked my speed, and settled in at 57) after exiting a 45mph zone and was 12 miles over the speed limit. Freakin' Route 12 between Ogdensburg and Morristown!! To be fair, the sheriff was a really nice woman and told me to go online, download a form, and request a reduction in the charge to a moving vehicle violation (which she said would almost certainly get approved), which would carry with it no points and no insurance consequences.
Today's little interlude just added to my gloomy and cranky state, the mood of which, of course, my family was unfortunately subjected to for the rest of the day. Oh well, as they say, tomorrow's another day.
ON A BRIGHT NOTE: Happy 25th Birthday to my awesome nephew, Anthony! We love you very much!
Tuesday, July 27, 2010
Raining (Reigning?) Bad News
Saturday, July 24, 2010
Welcome, Amelie!
Sunday, July 18, 2010
Home Sweet Home
We dropped Jasper off at the Petsmart Dog Hotel and headed north for approx. 8 hours to Portland Maine on Thursday, July 1. In Portland, we stayed at the Inn at Spring Park, a beautiful historic row house right in the heart of the "Old Port." The location was great, within walking distance to really neat shops and restaurants on Maine's Casco Bay. Our goal was to eat seafood for every meal (except breakfast, of course, where we were treated to decadent meals at the inn), and we mostly accomplished that except for a meal or two.
My general impression of Portland, which is the largest city in Maine, was that it was a lot like Saratoga Springs, and not at all like I pictured Maine. We saw the "real" Maine soon enough with a morning visiting lighthouses (some are really hard to find) and white water rafting on the Kenneck River, two-and-a-half hours north of Portland.
One of the highlights of the trip was "said" whitewater rafting trip with my high school chum Dave Fiacco, his girlfriend Kim, her two daughters, Annie and Christina, and their friend, Tom. I've told many people that I'm a huge chicken when it comes to thrill-type activities, and I readily confessed my nervousness to this adventure. BUT, we had so much fun, and none of us really toppled out of the boat (except Tom, and we weren't even in bad rapids when he slipped out). It was so great to see Dave and meet Kim, and was a thrilling experience.
Another highlight of the Maine trip was taking Annalisse to spend the afternoon with her friend from Fairport, whose family owned a cottage in Ocean Park, near Old Orchard Beach. They bought the cottage 20 years ago and have been fixing up ever since, and it's just three blocks from a beautiful sandy beach. They live there for almost two months every summer. What a life!!
We got home on Tuesday, July 6, unpacked our suitcases, repacked and got ready to go to...
Las Vegas
Annalisse, my sister Mary, and I headed out to Las Vegas on Thursday, July 8 for a board meeting for my professional organization, NAGAP (I'm the membership committee chair). I knew I would be tied up from Friday at 4pm until Sunday at noon, so I asked Mary to come along to hang with Annalisse since they both LOVE to do girl stuff (you know, pedis, shopping, that stuff). When we headed out of the airport on Thursday evening to catch the shuttle to the MResort, WHOOMP! we were hit with a wall of heat. It was amazing. So that's what 107 degrees feels like? It's really something!
We made out way to the hotel (which, by the way, was amazing - contemporary and beautiful), and prepared to head out on Friday morning to "get the lay of the land." In honor of my father's birthday the day before, we decided that for every casino we entered in our travels we would play $1 in honor of Dad. Well, you can imagine we were done quite quickly!
We had a really good time going in and out of the different gardens and shops at the casinos. We aren't big gamblers, so I think I lost a total of $25 for the entire time I was there. It was really fun just to see all the extravagance, not to mention all the incredibly tempting food and treats. If I see one more pastry shop... (I may just cave in and eat it all!)
While there, we had a chance to visit with our cousins Nancy and Patsy (Spadafore). Patsy has lived in Henderson, NV for almost 20 years, and for Nancy, it's probably been not quite that long.
On our last day, we ventured back down to the strip in the morning, but came back to the hotel early enough to spend a couple of hours lounging by the pool. It was heavenly!!
And through all our travels, Cam was having the time of his life in...
We got home on Tuesday, and Cam flew in on Wednesday evening.
Cam visited Southern Germany for approximately three weeks from June 25 until July 14 through the Fairport High School German Exchange program. For the first two weeks of his trip, he stayed at the home of Belinda Fischer, the young lady who stayed with us in May. Then, after leaving the host families the 22 Fairport kids traveled to several castles in the area, visited Salzburg, and spent time in Munich before returning home.
Cam took around 400 pictures of his trip, and said it was "the best trip of his life." It probably didn't hurt that he was there during the World Cup, which is huge in Europe. He really enjoyed the public viewings, where the entire village came out to one central area to watch the games.
A wonderful, wonderful trip!
Think our travel is over? Not quite. Annalisse left yesterday for a week in the Outer Banks with her friend Mo and Mo's family, and Cam left today for his summer job at 4H Camp Bristol (he'll be home just weekends for the next three weeks, and possibly more if he is able to work some of the camps that rent Camp Bristol after their season is over).
No wonder summer passses so fast!!
Thursday, July 8, 2010
The Road Runners
- All the news from our trip to Maine, complete with beautiful pictures
- A diary of our adventures in Las Vegas, for which Annalisse, Mary and I leave today (Happy Birthday, Dad! We miss you and are heading to LV in your honor today!)
- Cam's arrival home from Germany next Wednesday
- Our crazy travel summer in general
Saturday, June 26, 2010
An Exaltation of Larks
A collective noun is the term used to describe a "group" of something. There are the common ones that we hear all the time like "a herd of cattle" or "a flock of geese," but there are some collective terms that are downright beautiful, and others that are just plain weird. Some examples you might not have heard of - including the title of this post- are:
- Shrewdness of apes
- Chain of boblolinks (what the heck is a bobolink?!)
- Wake of buzzards (seems fitting
- Kindle of kittens
- Scold of jays (is that why they seem like they're always yelling at each other?
- Smack of jellyfish
- Leep of leopards
- Watch of nightingales
- Bevy of otter
- Bouquet of pheasants (sounds lovely!)
- Passel of possum
- Storytelling of ravens
- Harem of Seals (those crazy seals!)
- Knot of toads
There are many, many more collectives that can be found here. I have a couple less eloquent terms I'd like to add to the list:
- Tumbleweed of doghair
- Mountain of laundry
- Stack of dirty dishes
- Eternity of homework
- Rotation of bills
- Foot of weeds
Obviously, I could think of tons more. The English language can be so much fun, don't you agree?
This blog entry brought to you by the murder of crows outside my window every morning starting at 4am. They make my mornings sound like something out of an Alfred Hitchcock movie.
Saturday, June 19, 2010
Full Circle
Monday, June 14, 2010
The Long-Awaited-Much-Anticipated Freshman Dance
Friday, June 4, 2010
Four Updates in One, All the While Counting My Blessings
Monday, May 24, 2010
A Farewell to LOST
Sunday, May 16, 2010
Germany comes to Fairport
Here's what we know about Belinda so far:
- Her mom is American, and is from Fairfax County, VA. They visit the states every summer for a month (it used to be twice yearly, but these days flying is too expensive). So, she definitely has had an introduction to American culture, and speaks really great English.
- Her favorite food is Italian (so I'll be making my famous sauce-n-balls dinner).
- She LOVES Scrubs (the TV show).
- She has a Golden Retriever named Sunny.
- She has a younger sister who is Annalisse's age.
After Belinda leaves us on June 2, she and her group will spend another week in the States visiting NYC and Washington, DC. Then, on June 25, Cam will head across the pond to spend two weeks with Belinda and her family, attending school and learning about the area. After his two weeks, his group will travel around Germany and Austria for another week.


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DSLR Lens Rentals Nagpur Maharashtra
Please note: Lenses and Bodies are exclusively available to those who are booking our photography safaris.
Sometimes, its not practical to purchase all the photography gear you need. Sometime you want to try lenses in the field yourself before making a purchasing decision. Keeping that in mind, we have made a selection of lenses available to rent. The lenses available to rent are mentioned below. These lenses are available to hire in Nagpur. The rental lenses MUST be collected and returned in person. Minimum rental period is 2 days.
Nagpur is the central location for various National parks, like Tadoba Andhari Tiger Reserve, Pench National Park (Turia Gate, MP), Pench National Park (Sillari Gate, Maharashtra), Kanha Kisli National Park, Umred Karhandla Wildlife Sanctuary. You can order your lens rentals online and pick up before heading to your favourite Wildlife destination in Central India.
Do get in touch for wildlife lens rentals.
Canon Lens Rentals Nagpur:
Canon 100-400mm F/4.5-F/5.6 L (For Canon)
Canon 24-105mm F/4 L Lens (Canon)
Tamron 150-600mm f/5-6.3 Di VC USD (For Canon)
Sigma 150-600mm f/5-6.3 Contemporary (For Canon)
Nikon Lens Rentals Nagpur:
Nikon 55-300mm (For Nikon)
Nikon 200-500mm F5.6 (For Nikon Only)
Nikon 50mm F/1.8 Lens (Prime)
Tamron 10-24mm Ultra wide angle (For Nikon)
DSLR Camera bodies for Rental, Nagpur , Maharashtra
Canon 5D Mark III (Full Frame, 23.3 Megapixels) with battery grip
Canon 7D Mark II (APSC sensor,20.2 Megapixels)
Nikon D810 (Full Frame, 36.6 MegaPixels) with battery grip
Nikon D7100 (APSC sensor, 24.1 Megapixels) with battery grip
Nikon D3200 (APSC sensor, 24.2 Megapixels)
Please Note: At this point in time, our camera bodies and lenses are available to rent to the participant of our workshops and safaris. Please send us an email with your safari name, dates and desired lens /body name(s).


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A desperate thief stole a video camera from his employer because he was struggling to pay his rent.
Chesterfield magistrates' court heard on Friday, October 10, how Craig Kerry, 39, of Shamrock Place, Mastin Moor, stole the camera from his boss Nicholas Hyman's car.
Prosecuting solicitor Ian Shaw said: "When Mr Hyman went to charge up the camera he noticed it was missing and it was discovered Kerry had taken it and sold it to a shop called CeX for £37.
"Kerry had been working for Mr Hyman who had been receiving care from Kerry and this theft was a breach of trust.
"The defendant said he was short of cash for rent and took the camera and when the rent was dealt with by other means he kept the camera and sold it when the rent problem reoccurred."
Kerry was identified by a sales document linked to the camera sold to the CeX shop. The defendant said he had taken the camera to sell so he could deal with rent difficulties.
Kerry pleaded guilty to the theft which happened on September 26.
Defence solicitor Rebecca Meadows said Kerry thoroughly regretted his actions because he and his partner have a daughter and his partner is due to give birth to another child.
She added that he was struggling to get things for his and his partner's child and was struggling to pay for rent and food when he saw the camera and stole it.
Ms Meadows said Kerry immediately regretted stealing the camera and despite several attempts to return it to the car he eventually sold it on.
The court heard Kerry has previously committed crimes motivated by the misuse of drugs but the theft was not drug-related. Magistrates sentenced Kerry to a £73 fine and ordered him to pay £85 costs and £20 victim surcharge.


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Hemina Sorimle was a 41 year old Female at the time of the arrest arrested on 2013-03-13 12:00:00. Was arrested in Rogers, Arkansas. The Address information we have on file is: 405 MAIN ST, ROGERS, AR, 72756.
Below you can find more information about Hemina Sorimle'S charges (if available).
This official record of Hemina Sorimle is redistributed by FindMugshots.com and is protected by publishing, constitutional and other legal rights. The official record was collected from local law enforcement agencies of Arkansas.
Not the Hemina Sorimle you were searching for? Use the search bar above to find the correct record or click here.


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Contact Info / Websites
All 110 audio Reviews
-[ My8BitAdventure ]-
Rated 5 / 5 stars
Firebolt, you clearly enjoyed making this song WAY to much :)
The cheese is immense. AND LOL at a 8 BIT breakdown. That made me laugh so freaking much! So thats what your up to these days!!
What can i say, i love cheese :D.
Dunno what you mean by 8bit breakdown though. Since anything isn';t 8bit at all. I used a cheap low pass and highpass filter for the ehh filtered parts. And all the synths are 3xosc. I just tried making them like the oldkool synths. :D Slidey synths and that chord thing.
Anyhow, we should catch up get on MSN >: l
-[ Workshop ]-
Rated 4 / 5 stars
Wow... Industrial much?
Ahahahaha this made me laugh :) Like the old industrial age - banging on pots and pans, and clanking bottles... This acutally sounds like its got some awesome potential too lol! Love it!
We need to catch up soon! When i get back home im gonna upload some random stuffs - old demo's etc.
[ Living like a supervillain ]
Rated 5 / 5 stars
You leave me speechless.
To put it bluntly - you bastard... I had been planning to make a song like this with guitar solos and synths, but havent been round to it yet - since ive been on holiday for the past 6 weeks. You... like freaking stole my idea with your own ideas.
Well just because you made one... isnt going to stop me from mine.
I actually CANNOT believe you made this/thought of this - when i thought of it too!
Damn you Firebolt.
P.S. Its awesome :)
-[ Afterglow ]-
Rated 5 / 5 stars
Hehehe what can i say?!!
I would'nt expect less from you. This is pretty damn fly. Ticks all the boxes Firebolt. I actually don't see what more i can write? Except for....
Well, it's quite a different style... completely different to your take on it Bolt!
Talk to you on MSN!
Project T
Rated 5 / 5 stars
OOOoohhhh now this is interesting...!
Not too keen on the piano sound the melo is fine just dislike the sound , and a harder kick.
Otherwise perfect, and pretty epic!
Very nice string sounds!
ParagonX9 - Chaos Fantasy Cvr
Rated 5 / 5 stars
Awesome :)
Just had this on loop for like 15 minutes, and havent got bored of it!
Cant really flaw it :) Excellent, nice sounds, good driving work. I like the acid touch at the beginiing, plkaying that bassy sorta sound :)
Awesoem dude! 5/5 10/10
Thanks man. i appreciate every word you said =) and merry christmas and happy new year !
Rated 4.5 / 5 stars
MAjor mixing needed!
Dont compress the master, makes everything too loud and distorted! Levels badly need fixxing up! Sound good otherwise - i like the touch of the piano, and the long echoey reverb on it! Thats awesome :) If this was properly mastered i would download :)
Fix and ill be happy!
Haha alrighty Thanks for the review!!
-={DJ-PHX}=- Electric Shock
Rated 5 / 5 stars
Not a fan of House..
But this is really funky and cool! Some sweet sounds in there and the perc is perfect :)
Good work!
MAYBE vocoded vocals would go with this, but idk lol!
Yeah, I was thinking the same, only I don't know how to get some house vocals.
Thanks for reviewing! It's appreciated!
Mega Road Rage
Rated 0 / 5 stars
17 second FAIL.
Um this is nothing. Not a song. nothing. Just an ambient pad and some vocal FX.
You smell.
Chimy727 -A chimy christmas!:D
Rated 5 / 5 stars
Captured the magic of Christmas!
Haha, this song is crazy. Fun, happy jumpy and really christmassyy :)
Love the jumpy bass!
Truly awesome!
Lolz thanks! great to hear from you and have a great christmas!


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On the way of the midrise Atlanta Delta, the local community does depict most attractive features of the community. It will be so easier to find it among the best of the whole American communities. You will be profoundly delighted to find the awesomeness of this community and it will make your mind so perfect and will feel you awesome indeed. You can find the features here illustrated below with details description.
The Community Features
The community has many features which make it so reliable and nice and among them, the features are given below.
The Maintenance
Very first thing about this community is that it got the emergency maintenance, and here whenever you are in trouble you can consult to them and ask them for a solution. You will find that they will be at your doorstep when you want them to resolve whatever matter you are in. This will make your time better and will save you from the anxiety.
Fitness Centre
The community is not just ordinary one but it does hold the best of all the time fitness, and it will give you the best selection. You can find it the best and the so flexible among all the centers, and it will be open for you when you want. You can find the best special centers.
Here you will be glad to know that the pets are being welcomed and they have dealt with the coolest and the nicest terms and conditions. The pets are allowed here and the society will welcome them and deal them with courtesy. Moreover, your pets are not just welcomed here, but also they can go to the parks. You can take them for inspection and can spend the best time with them. It will be so cool, and you will love to have your pets here and the society will keep care of them and their rights for sure.
Here also you will find that the pool is so nice, and it will make your way nice. It will depict the picture like the resort. You can have a nice time, and it will try to introduce you with best and with the meticulous time and experience that you never forget. This will be the so real and the coolest time which you're going to spend here. You can find it on the best time and it will draw the true picture of your experience.
Although these are only a few examples but also the community has the business center to make your time and meetings great, and it will make you feel awesome and real. You will enjoy this thing, and it will be a nice time that you can carry your business meetings.
Atlanta as being the most accurate city of America and has many of the great and awesome features. It will make your time great and will reveal the cool things. You can find it among the best and will enjoy living here for sure.


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- The staff blog details
2017/01/21 Ibusuki information News from Hakusuikan Nature Tourist attraction
Smoke the 25th; come; field mustard march
All of you hello.
We told about the coldest season with blog yesterday
It is fine from morning and is comfortable today♪
Will smoke the 25th tomorrow today in Ibusuki; come, and field mustard march is held.
"Town walk of Jianzhen" of Minamisatsuma-shi equals "Ryoma honeymoon walk in Kirishima" of Kirishima-shi
It is three major walk of Kagoshima spring!
Course where rape which bloomed like yellow carpet closely is beautiful
We walk while feeling fragrance of the early spring.
Courses are different, and part from Yamakawa stage, Ibusuki stage for two days
Distance to walk varies with product for ... seniors for beginners each.
Concerning holding on Yamakawa stage, we went to roadside today!
It is ... in course of up to 40km
Flower park Kagoshima of start finish point → Yamakawa
→"Unagi Onsen" that was visited for Nishigo dommo hot spring cure
→And while seeing Kyushu's greatest caldera lake "Lake Ikeda" and Kaimondake
We aim at flower park Kagoshima again.
As it was fine, Kaimondake was seen in the other side of Lake Ikeda neatly.
See flower, sound of the sea breaking on the shore, hot spring and Kaimondake, rising with field mustard road of Ikeda shore
"We want to walk rise and seem to be chosen as 500 selections"!
In aides of the course middle banana, salt candy, rock candy, rice cracker
Thing which was good to break and supplementation was served.
It is all of course remainder 10km whom we met in aides
It seemed to be come to come from Kagoshima-shi than early morning for this day.
When it reaches flower park Kagoshima of finish point
It was made a goal participants one after another.
In addition, there were various stands, too, and appetizing smell drifted
It is held tomorrow on Ibusuki stage!
There seems to be course around soil "now Izumi" related to *hime.
He/she participates by all means, and how on the day as receptionist is possible?♪
●Official homepage is this place●
Please have a good time with scenery of field mustard♪


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With just over 50% of the vote Kendal Town are this weeks Team Of The Week.
They received their nomination following a fantastic 6-0 win over then league leaders and previously unbeaten Salford City.
Hitman Jordan Connerton bagged four goals while Kieron Walmsley and Reece Fishwick added late strikes to condemn 9 man Salford to their 1st league defeat of the season.
You can read the full report on the Kendal website here:
They will now have their picture as our header on Twitter & Facebook along with receiving our certificate courtesy of our sponsor Hallmark Security.
Congratulations all at Kendal Town
Twitter: https://twitter.com/ReviewNonLeague
Facebook: https://www.facebook.com/pages/NonLeagueReview/170364273166988


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Season 4, Episode 4 Shari Noble
First Aired: September 26, 2006
A woman (Melissa Gilbert) goes to McNamara/Troy after her dog bites her breast. Meanwhile, Christian comes on to Michelle, who is approached by James (Jacqueline Bisset) with a surgical demand; Christian accompanies Liz to a lesbian pickup bar, where he offers her his dating expertise; Julia's having trouble breast-feeding, but Marlowe Sawyer (Peter Dinklage) can help her; and Sean has another encounter with Monica Wilder (Jennifer Hall). Burt Landau: Larry Hagman.
Guest Cast
Cast & Details See all »
- Premiered: July 22, 2003
- Rating: TV-MA
- Premise: A pungent plastic-surgery drama that keeps its humanity amid some graphic operation scenes that aren't for the squeamish. The FX hit smoothly mixes searing drama and mordant humor as it dissects conflicts between two physicians who are partners and best f… (more)
Trending TonightSee all »
The Walking Dead9:00 pm | AMCI'll Watch44 Watching
Dirk Gently's Holistic Detective Agency9:00 pm | BBCI'll Watch25 Watching
The Graham Norton Show10:00 pm | BBCI'll Watch14 Watching
Popular Shows
Popular Movies
- 1. War Dogs
- 2. Pete's Dragon
- 3. Sausage Party
- 4. Suicide Squad
- 5. Star Trek Beyond
- 6. Jason Bourne
- 7. Captain America: Civil War
Popular Celebrities
- 1. Rami Malek
- 2. Taylor Schilling
- 3. Constance Zimmer
- 4. Emilia Clarke
- 5. Tom Hiddleston
- 6. Kit Harington
- 7. Gina Rodriguez


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Heart-Centered … Doing Business Differently
Posted by Anne Wondra
Two very different business points of view and methods of operation.
Two business-building and sales perspectives.
One is sell, sell, sell; sales calls, numbers games, scorecards; do, do, do; performance and pressure. Success comes through hard work.
The other is heart-centered…Love and believe in what you do, be who you are; share your passion, natural connections, and interests; your story; be of service; use attraction principles. A flower doesn't need to chase a bee or sell it on its value. Success comes through being, knowing yourself and living an authentic, satisfying life.
Which one do you resonate with? Have you experienced both? Which one feels better, more like you
To the traditional business mindset, the heart-centered model is scoffed at, ridiculed.
To the heart-centered entrepreneur, the traditional mindset feels like hard work; because it's a model that's not in alignment with who they really are. They adapt to the role and play it…and it drains their spirit and energy.
The traditional business model is a masculine model. Think pyramids and hierarchical structures, corporate boardrooms, rules and regulations, divisions and departments; and the bottom line is often numbers.
The heart-centered business model is a feminine model. Think inter-connected relationships; bonding over human interests, family, causes, and creative pursuits; entrepreneurial; motivated by flexibility and freedom; the heart and emotional touch points (and power) of any business or group they are in; and the bottom line is often what feels right.
There are many doorways to success. The secret is to find YOUR doorway(s). Do you know your doorway? What model feels better to your spirit? Honor it, and you will live a much happier and more satisfying life.
Love your life. It matters.
For more on career and money from a heart-centered perspective, ask about the next Love-Your-Life: Career and Money class or schedule a private session, on special during March. Here's to setting you up for success, celebrating your spirit, and loving your life.
About Anne WondraAnne Wondra is a muse, wise woman, mystic, coach, connector; and author of "Relationship Rules of a Happy Woman." She loves Michael and cats, morning walks, sunshine, beaches, art fairs, animals, nature, music, books, beauty, coffee, and laughter. Professionally, she has lived a well-seasoned mix of experience, academic degrees (religious studies), courses, seminars, and certifications: legal, administrative, parish ministry, human resources, wellness educating, life coaching, and business ownership / entrepreneurship. Anne Wondra is the owner-creator and founder of WonderSpirit, LLC and All Things Anne Wondra.
Posted on March 5, 2012, in Empower, Writers, Authors, Words, Wisdom and tagged heart-centered business. Bookmark the permalink. Leave a comment.


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Rippon Homes revives 70s-style bungalows
Published: 13 October, 2010
NOTTINGHAM: Rippon Homes has returned to bungalow building as first-time buyers disappear from the housing market
The Nottingham housebuilder, which is part of the Artisan Group, said lack of mortgage availability had severely affected the market.
Michael Stevens, chairman said: "We have been very successful in marketing bungalows and generating a good return from these products. We have also been seeking to vary planning permission on existing sites to improve the product mix. More bungalow sales will follow in 2010."
Bungalows are unpopular with developers because of the relatively high build cost and less efficient use of land. But Rippon Homes said it had found sites suitable for bungalows that have proved popular with customers.
The housebuilder's total land bank, with detailed planning permission, stands at 239.
The improvements seen from bungalow building came after the year end, which saw Rippon Homes reduce operating losses to £900 000 from £1.1m last time on turnover slightly down at £7.6m.
Reporting annual results for parent company Artisan to 30 June, Mr Stevens said: "The planning system has gone from bad to worse at present. The reduction in staff numbers in planning departments and the central government's cancellation of planning number targets has led to a hiatus in planning approvals, causing in some regions significant delay in obtaining planning for new schemes."
Mr Stevens believes that this is likely to lead to the next pricing bubble when the market returns, as "the demand demographics suggest customer demand for product will not abate".


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Rockabilly revival quietly thriving
Social scientists tell us that people use music as a way of organizing themselves into groups. So we have rappers, rockers, mods, folkies, hipsters, punks, parrot heads and whatever, all defining themselves by the music they listen to. There are thousands of these subcultures around the world; some are casual like the parrot heads, who flock to Jimmy Buffet concerts dressed in Hawaiian shirts. Others are more cult-like, encompassing a whole lifestyle in the way the adherents dress, talk and act all day, every day.
One of the larger, and most enduring subcultures is the one surrounding rockabilly music.
Rockabilly (or rock-a-billy, take your pick) started in the early 1950s. It's a mixture of country and blues, specifically country musicians playing blues-based music. Now that had been going on since the beginning of country music, but around 1950, a number of then-unknown artists including Carl Perkins, Johnny Cash, Johnny Burnette, Janis Martin and Bill Haley were experimenting with more aggressive rhythms that were centred on getting people to dance. They also brought electric guitars and drum kits into the mix. At first, they were just gathering small but enthusiastic audiences in clubs but then Elvis Presley brought rockabilly to the mass media with his first recordings for Sun Records in 1954.
The term rockabilly was meant to be derogatory, referring unsophisticated musicians, but as rock 'n' roll became massively popular in the late '50s, many more musicians including Gene Vincent, Buddy Holly, Wanda Jackson, Ronnie Hawkins and hundreds of others took up rockabilly as a "pure" form of rock 'n' roll. Original records by these artists are highly collectable today, usually selling for hundreds, sometimes even thousands of dollars each.
Of course, real rock 'n' roll didn't last long. By 1960, pop music was dominated by stylists like Pat Boone, Paul Anka and dozens of singers named Bobby. The mid-'60s brought us the British Invasion and psychedelia, but by the late 1960s, there started to be an interest in the early music again.
It was Elvis Presley's comeback TV special in 1968 that shook a lot of people out of their purple haze. That was also the year the Beatles, whose last hit had beenStrawberry Fields Forever, released the Fats Domino-inspiredLady Madonna,and the Rolling Stones followed upShe's A Rainbowwith the straight rockerJumpin' Jack Flash.In the early 1970s, the moviesAmerican Graffiti, The Buddy Holly Storyand American Hot Waxas well as the TV showHappy Dayskept the 1950s in the public consciousness, even if they presented an inaccurate, sentimental vision of the era.
However, by the late 1970s, there was an ever-growing sense that popular music, with its art-rock, progressive rock and disco had become bloated, pretentious and over-commercialized.
One reaction against this was punk music, kids who played three chords and yelled a lot, another was a huge revival in rockabilly. This was not the clownish 1950s parodies like Sha Na Na had been dishing out. This was genuine, hard-edged rock 'n' roll done the old-time way, with just guitar, drums and a stand-up, acoustic bass.
Most of us will remember it. Robert Gordon, who had started his career with a punk band, teamed up with original rocker Link Wray to re-create the rockabilly sound and look, producing a few minor hits in 1979. Biggest of all, The Stray Cats had major chart success emulating the old Gene Vincent band. Although they were from the U. S., the Cats had to go to England to be noticed because that's where the real rockabilly action was.
There, cults like the Teddy Boys and the Rockers, who followed specific styles of new or original rockabilly, became major cultural forces. Singers Dave Edmonds and Crazy Cavan were having top ten hits with rockabilly. One rockabilly singer, called Shakin' Stevens, was outselling Michael Jackson, Prince and Bruce Springsteen all over Europe but couldn't get a hit in North America. Even glam-rock band Queen got into the act, theirCrazy Little Thing Called Loveis noted as the last rockabilly song to reach No. 1 on Billboard in 1979.
Like all fads, this one eventually subsided and pop music went back to being pretentious and over-commercialized but the rockabilly subculture never really went away. Today, it is actually stronger with a new generation of fans, most of whom don't remember the 1980s revival much less going to the soda shop and putting a nickel in the jukebox. These modern rockers get together for "weekenders" of concerts, dances and car shows all over North America and Europe.
My daughter is not part of the rockabilly cult but she does get out more than I do and a few weeks ago, she treated me to a weekend trip to Montreal for a rockabilly festival and car show. I looked forward to the father-daughter experience but frankly was a bit apprehensive about the music. The headliner was Wanda Jackson -- could she possibly still perform rock 'n' roll 50 years after her heyday? And what about all these young guys who could call Carl Perkins grandpa?
Well it turns out, Wanda can still belt out a tune and those young groups are loaded with talent.
The rockabilly subculture is very strong, vibrant and well established all over the world. There are many young bands earning a decent living playing strictly rockabilly and a lot of the original 1950s performers who can still put on a decent show have had their careers revived. Montreal has a particularly strong rockabilly scene, oddly enough because it is a very European city. We spent two nights in a packed club watching a steady parade of bands, most of which were excellent, but it was also fascinating to watch the people. They live and breathe the rockabilly style.
Their hair, their clothes, their cars, the way they talk (even in French) are all meticulously, even obsessively, patterned to what they would see in a movie likeRebel Without A Cause except that they have more tattoos. They all sport many, large, colourful, prominent tattoos, which set the true believers apart from the wannabes.
Rockabilly has always been about dancing and this is also a serious dance cult. Everybody dances, really, really well. Some of them could be on the TV show So You Think You Can Dance,except that they only do one style: the jive.
The rockabilly phenomenon overlaps a bit with the swing dance craze as well as punk, goth and other fringe subcultures. What they have in common is a distain for mainstream culture and a love of the old ways. There is a belief that at this one point in our cultural development there was a magic convergence of modern and traditional, the desire for change along with respect for the past and maybe we could use a bit more of that now.
It's remarkable that rockabilly is basically back where it started in 1950 -- not on the airwaves or in auditoriums but in small clubs, and that's the best way to enjoy it.
Lorne VanSinclair is organizer of the Toronto Musical Collectables Show & Sale, Canada's largest record collectors' event. Email him at firstname.lastname@example.com.


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An optical fiber sensor based on the combination of two spliced birefringent optical fiber sections is proposed in this paper. The sensor is built up in a Solc-filter-like configuration and a simple theoretical model based on Jones matrices is employed to predict experimental results. By choosing the suitable birefringent optical fibers (e.g., photonic crystal fibers, birefringent microfibers, elliptical core fibers, PANDA fibers, etc.), the sensor described herein allows for probing of two physical parameters (e.g., refractive index and temperature, hydrostatic pressure and temperature) or sensing the same parameter in two disconnected environments. In order to demonstrate the sensor performance, the system response was evaluated in a temperature-sensing measurement.
© 2013 Optical Society of AmericaFull Article | PDF Article
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