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Everything posted by Shelley Ensz
Scleroderma and Sjogrens
Shelley Ensz replied to Luwana F's topic in Sclero Forums (MAIN)Hi Luwana, Welcome to Sclero Forums! As it happens, quite a few of us have both Sjogren's and scleroderma. They figure about 20% of people with scleroderma also have Sjogren's. It's also not unusual to be diagnosed with Sjogren's first, for any number of reasons. One reason might be because Sjogren's, and Hashimoto's (autoimmune thyroid disease), are thought to be "gateway" diseases to autoimmunity. But part of that might be because those diseases are more common and much easier to suspect and diagnose than many of the rarer and more unusual autoimmune diseases, such as scleroderma. Also, Sjogren's can "go systemic", imitating or overlapping with many symptoms of scleroderma. I don't know your particular situation, but many of us with overlaps tend to get delayed diagnosis, since things get so confusing.
Help with ANA
Shelley Ensz replied to Lynn1985's topic in Sclero Forums (MAIN)Hi Lynn, Welcome to Sclero Forums. You pose an interesting question, and Dr. Thomas Lehman of the Hospital for Special Surgery in New York has posted an article about this issue, entitled ANA titers, what to do? Here's an excerpt: "General guidelines I use. 1) If the patient has symptoms of rheumatic disease they should be evaluated no matter what the ANA result. 2) If the patient has an ANA of 1:40 or less and no one knows why the test was done there is a good chance it means nothing – but you can't be sure. If the ANA is 1:80 you are in 'no man's land.' If the ANA is 1:160 or higher, a pediatric rheumatologist should take a look – not all of them will have something, but some will." So, the question to go back to your doctor with is, do you have symptoms of rheumatic disease? Migraines and anxiety are very common conditions; and people with anxiety are much more prone to migraines; and I must add, migraines can also cause anxiety, it is a two-way street. As you've noted, neither migraines nor anxiety are listed symptoms for the diagnosis of scleroderma. I'm sure it's very uncomfortable to have health anxiety plus an ANA test that lands you in this "no man's land". To reduce it a bit, perhaps you could discuss with your doctor making a plan to only have your ANA tested again if you develop significant symptoms of autoimmune disease in general. As Jo mentioned, anxiety has adverse effects on health and the enjoyment of life, so tackle the issue in every healthy way you can find. It might be that your anxiety is subtly pressuring your doctor to search for more "causes" and that can increase your anxiety, and stimulate more searches, etc. I often push back on medical tests, asking my doctor, so if I flunk the test, then what happens? Sometimes we are healthy enough, or otherwise sick enough, or old enough, that the tests are just not really necessary. I don't suffer from anxiety, although of course I'm only human, so I certainly experience it from time to time. You'll encounter many people who think they understand what you are going through, but who, like me, really don't understand because isolated experiences of lesser intensity are not at all the same as continual or more severe suffering. That's why I concur with Jo to be sure to also seek counseling (if you haven't already), so that you have someone who truly understands and can give you very practical steps to cope for the time being, in hopes of eventual recovery. We've recently added a topic, the Endocannabinoid System. You might find that research interesting, since disruption of the endocannabinoid system might be relevant to many disease states, including anxiety and migraines, and some autoimmune diseases like multiple sclerosis and scleroderma, as well. Here are some warm hugs, just for you, and in hopes you feel a bit better soon.
Gentle Reminder: Please Avoid Excess Drama
Shelley Ensz posted a topic in Welcome: Guidelines and FAQsThis is a gentle reminder to forum members, especially new ones, to make an effort to avoid excess drama in posts -- because forum trolls delight in over-the-top expressions. And we ban forum trolls. For life. It is especially tricky to avoid drama when we are dealing with the effects of serious illness, such as scleroderma, and when we are used to letting it all hang out on social media. Our moderators look for "drama signs" such as exaggerations: horrible heartburn, extreme pain, insinuated suicide threats, CAPITAL LETTERS (WHICH IS SHOUTING ON THE INTERNET), or a general tone of being more emotional than logical. Clearly, there are times when illness is disturbing, to say the least, and times when we feel unable to cope. Those times, we need to call our primary doctor or mental health professional right away. We shouldn't be posting on social media then, because social media is not able to provide the counseling or medication that we may need. Our forums aren't suited for every trouble that arises with chronic illness (or its diagnosis). Many of us, including me, have turned to local counselors to help us adjust to the many dismaying demands of chronic illness. If you tend to be verbally overly-expressive, rather than risk being wrongly pegged as "just another hysterical troll", we recommend composing a forum post offline and saving it. Reread it a bit later. Look for words like "horrible", "worst", "PAIN", "unbelievable PAIN", etc. Can you tone it down a bit yet still get your message across? Maybe you have "very bad heartburn" instead of the "worst heartburn ever". Or you have "chronic joint pain". If you don't self-edit, our moderators may freely edit the drama out of your message -- and they also have the power to ban forever, based on just too much hype. Real patients tend to be factual, precise, and don't need to exaggerate anything. Our community -- and your care providers -- are far more likely to take your issues a lot more seriously if you try to stick to the unembroidered, unexaggerated facts of the matter. And please ask your primary care doctor for a referral for counseling if you find that you are over-reacting emotionally to illness issues. Not being able to tone down a forums post would be a symptom of that. It's perfectly normal for us to experience depression and anxiety along with illness, and the sooner we deal with those issues, the better. Thank you for being part of our community, and for doing your best to understand and follow our guidelines. We greatly appreciate it!
No answers yet.
Shelley Ensz replied to lizheart303's topic in Sclero Forums (MAIN)Hi Liz, Welcome to Sclero Forums! I'm sorry you have worrisome symptoms and a concern about possible scleroderma. Although many things can disrupt the gastrointestinal system, scleroderma is a possible cause of issues from stem to stern. I would just caution you to keep a very open mind, because there are so many similar diseases, and it is equally possible to have dozens of symptoms that turn out to be unrelated, or perhaps even caused by a combination of diseases and not scleroderma per se. This part is not aimed at you, as I'm sure you know this already, but rather at other people searching for a diagnosis who land on this thread. It's a reminder that when dealing with doctors, it's also helpful to say that you have reason to "suspect scleroderma or similar autoimmune issues", because when people announce they are "sure" they have scleroderma (for whatever reason) perhaps 9 times out of 10 the doctor is going to be "sure" they have hyponchondria instead and diagnostic progress is cut off at the pass. Bear in mind that nothing is very certain when it comes to autoimmunity and diagnosis is a thing that is approached very cautiously, even by top experts in the field. I hope you at least begin getting some answers at National Jewish. Just please go into the appointment knowing that you might have more questions than answers after just one appointment, since quick diagnoses of systemic scleroderma and related illnesses seem to be very few and far between, even at expert centers. Often it requires extensive history collection, more tests, and observation over a period of time.
Newly diagnosed and overwhelmed
Shelley Ensz replied to Kellbell's topic in Sclero Forums (MAIN)Welcome to Sclero Forums. I'm sorry that you have symptoms and concerns about a scleroderma diagnosis. Usually scleroderma diagnosis is not very fast or easy (often it takes years), so try not to get either your hopes or fears too high while waiting for your rheumatology appointment. In the initial stages, many of us had a lot more questions than we had (specific) answers. Just remember, we'll be here for you, whether your appointment is enlightening or disappointing. Since many rheumatologists seldom encounter scleroderma (it's so rare, they may only see one or two cases in their entire career, and may be very hard put to recognize it even then), most people find consulting a listed scleroderma expert to be helpful, sooner or later.
Recent diagnosed
Shelley Ensz replied to JEANNIE's topic in Sclero Forums (MAIN)Hi Jeannie, I just want to welcome you to Sclero Forums. Hopefully you can consult a listed scleroderma expert. I know that's not easy, especially when it requires an out of state consult. Sometimes doctors seem to bend over backwards to not appear concerned, lest we catch their anxiety. I actually feel more comforted when they allow themselves to show a bit of kindness and compassion. It's like then, I can let them worry about it, so that I don't have to! Give your doctor the benefit of the doubt. They are likely more concerned than they are letting on. And see if you can get an expert on your medical team, too.
Shelley Ensz replied to Jeannie McClelland's topic in Sclero Forums (MAIN)Jeannie, it is absolutely delightful to hear your update, and your ever-sparkling example of living life to the fullest with scleroderma, with courage and compassion, come what may. Congrats on the big 7-0!!! We are all grateful for the enormous contribution of time and caring and expertise that you have given our scleroderma community through the years. Thank you for being a beacon of light for us all...and also for your honesty in saying that some days it's just plain hard. I know some newbies, especially, tend to think they are doing something wrong as they find many things to be disturbing and not exactly a tiptoe through the tulips experience, learning about scleroderma and learning how to live with it. Just knowing that we all find it hard sometimes is actually quite reassuring, when we are caught up in the middle of another adjustment.
Hi Kamlesh, As Dimarzio pointed out, gluten free can be quite expensive, if you aim to replace processed foods right away. If you want to try it to see if you notice any changes, you could simply try eating only "real" food for awhile. It's easier to simply cut out all processed foods than to read a million labels and angst over whether everything has gluten or not. Even frozen strawberries can contain gluten, if they use flour on the assembly line. I mean, who'd think?! So eating any real, unprocessed foods is usually a lot safer and a better trial. Such as any real fruit, vegetable or protein in its original form (not canned or frozen or processed in any way). Even spices can contain gluten (is that crazy, or what?), so using the simplest spices and fresh herbs can help. Gluten can also show up in drinks, making pure water an easy choice during the trial period. If you begin noticing any improvements, then it's time for a medical consultation. You might need to be tested for Celiac disease before going gluten-free any longer. It's important to know whether it is Celiac or "plain" gluten sensitivity, because Celiac disease also confers other risks for continuing gluten consumption of any sort, such as lymphoma. I noticed some health improvements with a gluten free diet. My mother had Celiac disease, so I'm very fortunate I didn't get the full-blown version of it. I went strictly gluten, casein and soy free for over 5 years. Now 2/3 of my diet is gluten free and I'm thinking about whether I want to go all-in again. Or not. Sometimes its a balance of quality-of-life issues versus an expected pay off in symptom reduction. Eliminating any food or food group can pose a challenge for the patient, add stress to caregivers (especially any that do shopping or cooking), and can also pose social issues with restaurants, ordering, etc. As you may know (but casual readers may not), being sensitive is not the same as being either allergic having Celiac (either of which means you must eliminate gluten entirely). And, being gluten sensitive does not necessarily mean that it is the be-all and end-all cure for whatever ails you now. Odds are, that ship has already sailed, quite awhile ago, and blaring the fog horn at this late date probably won't bring the ship all the way back to shore. Some of us may enjoy more impressive results than others. Some of us may choose to overlook the issue as being entirely too much work for possibly too little pay. And then there are fence sitters, like me at present, who still stand to be swayed once more into the straight and narrow, if strong enough research on the subject comes to our attention.
Hi Kamlesh, In some people, there may be a connection between gluten and scleroderma or other autoimmune conditions. We have a section of our main site on it. It might reduce some inflammation to avoid all gluten (which is a mighty endeavor in itself) but only if you happen to be sensitive to it. See Celiac Disease and Gluten Sensitivity at https://www.sclero.org/scleroderma/autoimmune/celiac-disease/a-to-z.html .
Issues with password
Shelley Ensz replied to Kamlesh's topic in Sclero Forums (MAIN)Hi Kamlesh, I'm sorry you're having login issues. Usually that is caused by corrupted cookies. Could you please try deleting your browser cookies, then re-enable cookies (which is necessary for the forum to work properly) and try again?
Social Security Disability for Scleroderma
Shelley Ensz replied to Jean S's topic in Sclero Forums (MAIN)Hi Jean, Then call another disability attorney. If you quit your job, they are just going to complain that you should have called them first. So, keep calling until you find someone who actually cares and isn't just out to make a fast buck. You are right to wonder how much longer you can hold out, and you really need to know all of your rights and responsibilities before that day arrives.
Tony and Mariah
Shelley Ensz replied to quiltfairy's topic in Personal SupportHi Quiltfairy, I want to apologize for my very belated reply. I'm sorry that you lost your dog, Tony. Is Mariaha feeling any better yet? I'm so happy for pets. I think of them as a secret weapon for chronic illness, just as good if not better than most medications!
Social Security Disability for Scleroderma
Shelley Ensz replied to Jean S's topic in Sclero Forums (MAIN)Hi Jean, Anyone who is thinking they may not be able to continue working full time should consult a disability lawyer immediately, before letting their employer know or making any other work arrangements (like working fewer hours, working from home, taking a less demanding job, etc.) Initial consultation with a social security disability lawyer is always free. If they take your case on, they take a percentage of your first Social Security disability check (and none after that. The percentage is set by law.) Systemic scleroderma is a listed disabling condition, however, the applicant must prove that they meet the medical requirements (as well as having enough current credits in the Social Security system). See Scleroderma and Social Security for more info. Please make an appointment with a disability lawyer right away. Many people make the mistake of worrying that they might be jumping the gun, or just hope that things will somehow magically improve. But people facing possible disability are at a tremendous disadvantage in every way, and it is impossible to plan too soon, or too well, for such an eventuality. For example, it can take months -- and even years in some jurisdictions -- to receive claim approval (or denial). And even after approval of disability, it is still nearly a two year wait (from time of initial disability, as established by Social Security) for Medicare benefits to kick in. Also, many people wish they had never let their employer get a whiff of their illness beforehand. Although there are some protections under the Americans with Disabilities Act, there are a great many exceptions which can work to the detriment of a sick employee.
Is this Scleroderma?
Shelley Ensz replied to Worried's topic in Sclero Forums (MAIN)Hi Worried, Welcome to Sclero Forums. Please keep in mind that I'm not a doctor, and have no medical training at all. Perhaps you could make some progress by asking your primary doctor for a referral to a rheumatologist. Then they could perhaps run some tests or monitor you to see if any other symptoms develop. Then, if it looks like scleroderma, which it may, they could refer you to an expert center for further evaluation. Bear in mind, like Jo mentioned, that a scleroderma diagnosis is very often a long and difficult process, often years, unfortunately. There is an effort afoot to get it diagnosed in the earlier stages by scleroderma experts, however that has not yet seemed to have caught on very well among rheumatologists, in general. So if you have tests done that seem to support the diagnosis, you may then need to push for the expert consult.
All started with a blood clot.
Shelley Ensz replied to Firefly's topic in Sclero Forums (MAIN)Hi Firefly, Welcome to Sclero Forums. I'm sorry that you have worrisome symptoms and blood tests. Please keep in mind that I'm not a doctor, and have no medical training at all. As it happens, it will take an expert to sort your case out. The first test you flunked, "dRVVT 47.4 HIGH" is what is known as the lupus anticoagulant. And SCL-70 antibodies also occur in people who have lupus. Research shows that people who have lupus with the SCL-70 antibody are at greater risk for pulmonary hypertension and kidney involvement. In a 2001 study, none of the lupus patients who had a positive SCL-70 also had scleroderma; I mention that because it is possible to have the two diseases in overlap, but it seems it is more likely that with these results, you would likely have either lupus or scleroderma (but it would seem that in this instance, the odds are, not both at once.) While the doctors sort things out, I'd suggest you seek support from both the lupus and scleroderma communities. Since your inquiry just doesn't sound like the usual scleroderma onset story, which is quite varied in itself, you might want to read up more about both illnesses while you wait for your rheumatology appointment. This sort of thing requires many years of medical training and experience to properly sort out!
Rash on face & itching
Shelley Ensz replied to Jean S's topic in Sclero Forums (MAIN)Hi Eve, Welcome to Sclero Forums! I'm sure you're curious as to which form you have. Please see your doctor regarding your face rash. It is unlikely to be related to scleroderma, and probably is something very treatable. I've had lots of face rashes, but none of them due to scleroderma. A good rule of thumb to follow is to *never* assume that any new symptom is due to scleroderma, but rather see your primary care doctor about it right away. Have them start from scratch to diagnose it, and you'll find many items are obvious, ordinary, and easy to treat -- because with any type of scleroderma, we can all get absolutely anything else on the medical menu. And, in fact, we're probably a bit more likely to acquire anything, than the average person. Let us know how it turns out, too, okay?
Shelley Ensz replied to dimarzio's topic in Sclero Forums (MAIN)Hi Dimarzio, That's a good question. We continually erase old items on our main site, trying to keep it current within 3 years. Occasionally this wipes out a topic, once research seems to have stalled on it. In the case of nicotine, a large study was completed in 2011, which apparently erased doubt as to whether or not nicotine was beneficial or harmful in systemic scleroderma. When there's smoke there's...scleroderma: evidence that patients with scleroderma should stop smoking. Overall, these data provide robust statistical support for the notion that smoking has a deleterious effect on SSc. These effects can be long-lasting, but stopping smoking cessation could be beneficial with respect to several other outcomes, notably Raynaud's. The authors concluded that physicians caring for SSc patients should encourage patients to stop smoking as soon as possible. J Cell Commun Signal. 2011 Mar; 5(1): 67–68. The article noted increased severity of Raynaud's in current smokers, which disappears after quitting. Heartburn was also worse in smokers, however, it took about 11 years for that effect to wear off after quitting. It also explains that other studies were smaller or poorly categorized smokers, and thus led to the errant impression at times that smoking might be good for scleroderma. But of course, such a happy thought was too good to be true, and alas, further research seems to have proven it wrong.
Anyone been treated for cancer who's had long standing scleroderma
Shelley Ensz replied to Lesley's topic in Sclero Forums (MAIN)Hi Lesley, Welcome to Sclero Forums. I'm sorry your friend has scleroderma and cancer, too. Unfortunately, as Jo mentioned, there is an increased incidence of cancer with scleroderma, so it's not entirely unheard of. As I understand it, the usual approach is to treat the cancer as it is usually treated. Generally, it poses a greater threat to longevity than scleroderma does. Cancer treatment would of course be coordinated with her scleroderma expert, too. Stress is bad for scleroderma, and cancer can't help but be a stress, so it would be doubly important to do everything possible to alleviate as much stress as possible. It's extremely hard to focus on pleasant, happy things when life is so disrupted by illness. If you can, try to help your friend keep in touch with the lighter side of things; serious illness doesn't mean staying serious all the time, especially when we need laughter, more than ever before. Movies, books, hobbies, any distractions that you enjoyed together before -- try to remember to still enjoy them together now.
Newly diagnosed
Shelley Ensz replied to Grandma Boo's topic in Sclero Forums (MAIN)Hi Grandma Boo, Welcome to Sclero Forums! I'm sorry it's taken so long for you to get a diagnosis. But I think now things will start falling into place for you. As you get the various symptoms treated, especially the hypothyroidism and the sleep disorder, it may very well ease the cognitive issues you are experiencing. Give yourself some time to adjust, and to get your various symptoms treated properly. I've had varying amounts of cognitive issues and brain fog, which has mostly been laid up to concomitant fibromyalgia, which commonly overlaps with scleroderma and other autoimmune diseases. My cognitive issues improved a lot with treatment for hypothyroidism and sleep disorders, plus reduction in stress and ample rest. Still, when I'm tired, for whatever reason, real words simply escape me and I'm left with very lame descriptors, such as "that thing you turn pancakes over with". At my sickest, "dishwasher" was my favorite substitute noun. As in, "Oh, no, I forgot the check writer in the dishwasher!" Which of course would mean that I forgot the checkbook in the desk. The difference between this and Alzheimer's sorts of stuff is that we are painfully aware and bothered by the slips, and they magically clear up when we are well rested. Happily, I've only gotten better over the years, instead of worse. However my loved ones are going to have a miserable time trying to figure out if I ever do develop Alzheimer's, since I have such a well established, ditzy track record. Try to relax and have fun with it, because worrying about it only increases stress, which disrupts sleep, and here we go again. Perhaps use it as a sign that you should be resting a bit more, maybe adding some more naps or quiet time into your daily schedule. Alleviating stress is always good for all of us!
New to Scleroderma. Please help
Shelley Ensz replied to KeroYosh's topic in Sclero Forums (MAIN)Hi KeroYosh, Welcome to Sclero Forums. Please keep in mind I'm not a doctor and verify everything with a reliable medical source. Jo very nicely explained the two main types of systemic scleroderma. There are also two main branches of scleroderma, localized and systemic. Systemic doesn't have any color change to skin involvement, but Morphea, a localized form of scleroderma, has a color change to affected skin. The part of the body Morphea affects has nothing to do with its severity. Also, Morphea is not fatal. It often clears up on its own in three to five years, without any treatment. It is also quite treatable. The first line of treatment is what is called UVA1 Phototherapy. It's a lot like a tanning lamp but with special wave lengths. A board certified dermatologist who specializes in skin diseases may be likely to sort this out for you. In the U.S., many scleroderma experts only see those who have the systemic variety, but a few clinics treat both.
Lung problems
Shelley Ensz replied to Greg's topic in Sclero Forums (MAIN)Hi Greg, Welcome to Sclero Forums! Please keep in mind that I'm not a doctor and have no medical training at all, and verify everything I say with a reliable medical source. As it happens, lung involvement occurs with systemic forms of scleroderma, so your breathing problems may be related to something other than morphea. I would recommend that you see your primary care doctor about referral to a pulmonologist. Please see: Morphea Scleroderma. There are many treatments for lung conditions, depending on exactly what type of lung involvement you have. But please do not just write this off to morphea, as that would be highly unlikely, and it may be either a lung, asthma, and/or heart problem, as many things can cause shortness of breath. Also, you may really want to consult a scleroderma expert who also treats localized (most of them specialize in systemic so preview the link Jo gave you carefully), because you may want to have your treatment program evaluated. Generally speaking, UVA1 phototherapy is the first line treatment for morphea now. Please see: Morphea Treatments. Please stay in touch and let us know what you find out.
Shelley Ensz posted a topic in Welcome: Guidelines and FAQsTesting again.
Linear Morphea on Forehead
Shelley Ensz replied to judjud8's topic in Sclero Forums (MAIN)Hi Judjud, I just want to welcome you to Sclero Forums, and let you know I'm glad you're here.
Systemic sclerosis (SSc) and Neuropathy Pain
Shelley Ensz replied to Kamlesh's topic in Sclero Forums (MAIN)Hi Kamlesh, I used a TENS unit for neuropathy for a few years. It was very helpful, more helpful than the medications I tried. Luckily for me, that particular batch of pain went away when the area (my whole thigh) became completely numb. So for some of us neuropathy sufferers, there is light at the end of the tunnel...the complete bliss of numbness!
Hang Onto Your Hat: Sclero Forums Upgrade May 14-21, 2017!
Shelley Ensz replied to Joelf's topic in Sclero Forums (MAIN)Hi Victoriangurl, Welcome to Sclero Forums! Yes, but now we offer Skype Chats. Please see the Chat subforum for more information on how to register.


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Remembering Thumri Queen Girija Devi
The diamond nose pin glittered brightly as she took the stage. The off-white silk saree with a golden border and white, long, braided hair swaying on Read More
The diamond nose pin glittered brightly as she took the stage. The off-white silk saree with a golden border and white, long, braided hair swaying on Read More
Mobile Technology is on the rise. With an array of devices cropping up, learning also needs to be mobile. As an instructional designer, I always Read More
The term 'networking' started holding increasing importance in my life after I was out of jobs for some time here. Whomever I met would tell Read More
The bookworms have all been through this phase. The joy and the simultaneous horror of finishing a book. This mixed bag of emotions is too Read More
I was acquainted with the idea of Thanksgiving from what I had seen in my favorite American sitcoms. The notion of Thanksgiving dinner with family Read More
The Internet is completely revolutionizing mass media. It is not a surprise that we are seeing more stars born on the internet, rather than through formal Read More
When my husband, toddler, and I shifted to Vancouver, BC, from Hyderabad, India, a couple of years back, concerns about identity struggle were the last Read More
I had sent an SMS to one of my mentors when my daughter was born. He replied, "Now, you have grown up!" And over these Read More
The festival season in India is nearing, and so is the shopping season. The month of October is one full of festivities, cheer, family food, Read More
Last week, while the people of India watched, in shock and disgust, the killings in the name of a rapist Godman, a city in India Read More

subset: commoncrawl


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Contact Us
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Please enter your contact details and a short message below and I will try to answer your query as soon as possible.


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Kendall Jenner flashes her legs in denim shorts sneakers
JUL Style Guide: J.Crew women's linen beach v-neck sweater and vintage track short.
When it comes to shoes, there are no styles off limits for plus-size ladies. Try a pair of knee-high boots with shorts and an oversize button-down, like Nadia Aboulhosn. Not only is the outfit sexy, but you can avoid over-skin exposure.


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There is a period in U.S. history that is commonly known as the "Gilded Age". Coined by Mark Twain, it is a name that was used as a reflection of the time just after our Civil War. The term itself refers to something that is rotten and constitutionally corrupt on the inside, but that is also covered with a thin layering of shiny gold to give it an appearance of worth and value. To be sure, the phrase stuck because it was succinctly descriptive and accurate. After that war, our nation began the long healing and binding process that few other nations would have survived to see. In that time of rebuilding, reconstituting, and reconstruction, technology sprang and economic growth moved peoples around the globe seeking a brighter and more secure future. It was an exciting time. Survival and healing usually evoke excitement. With this micro and macro expansion, though, there came with it the stink of corruption laced with opportunism. The bright lights of "what could be" hid the hurt and scar tissue of what was. On the outside everything looked to be looking up, but on the inside there was pain, confusion, resentment, and corpus illness. We were weak, and it was hidden. Much like that time in our great country's young history, the National Basketball Association finds itself in world of hurt and sickness, and is doing everything it can to distract and delay open eyes to this fact.
Beginning Thursday June 5th, 2014, the NBA Finals will take center stage of the sports world…well, here in the U.S.A. anyway…and until the World Cup…but you get my point. It is sure to be a fantastic rematch from last year's epic seven game showdown. The Miami Heat, led by the best basketball player on the planet, LeBron James, will vie for their third World Championship in a row, but will have to go through the San Antonio Spurs who feature one of the best Power Forwards of all time in the twilight of his career in Tim Duncan. Trust me when I say…this column isn't meant to take away from that. As a sports fan, I am looking forward to watching this series as much as any in recent years. The script writes itself, and it is one that will define destiny. Now, one could argue that any and every World Championship in any and every sport is one that defines destiny, but this is especially true of this matchup. Simply, if Miami were to win a third championship in as many years, this particular incarnation of that team vaults itself into NBA lore and stakes claim to the banner of being one of the best teams of all time. When you talk Celtics, Chicago, and Lakers, you'd have to include Miami. That's a big deal. Standing fundamentally in their way is a San Antonio team that looks to cement a "dynasty" status prematurely hoisted on them by the loquacious hyperbole jockeys at ESPN. An NBA Championship ring here would bookend the careers of three definite Hall of Famers…and would, as I mentioned, remove any doubt as to whether the Spurs of the last 15 years is a dynasty. I don't care who you are…if you try to argue that a team that wins 5 World Championships in 15 years is not a dynasty, then that word means nothing. In short, we will be watching some of the best players in the league, and in the world, playing for something that extends beyond money and mere fame…I speak of legacy… of hero worship… of history.
The problem is that this shiny circus about to unfold will mask a very sick organization underneath, and I'm writing this because the way they are handling it drives me crazy. It's actually insulting. One might think that I am referring to that nasty and ongoing saga with Donald Sterling, his wife, and his mistress. In fact, I'm not, but that whole affair didn't help things. You see, I'm referring to the state of the NBA itself. The nuts and bolts. The dollar signs. The NBA is first and foremost a business. It is a business that puts a product out that they hope we, the people, consume, and my problem is that the product stinks like sewage and they're presenting it to us like it is a rose.
When the Eastern Conference Championship Finals tipped off 2 weeks ago, everyone in the world knew that the Miami Heat would beat the Indiana Pacers. Most just casually assumed that it was because Miami is a better team…which they are. But doesn't it strike you odd that there was not even a hint of a miracle possible? Not even a whiff of what if? No…"but it should be interesting?" I find it curious, hence my consternation. That uneasy feeling you get when you contemplate this is your sports soul telling you that the fix was in. That no matter how well Indiana played, there was no conceivable way that they would advance to the Finals. This wasn't the case with the Western Conference Finals. That series was a toss-up. What was the difference? Well, it must said that the level of play in the West was superior. Fine, I'll give you that. But we play the game, so that miracles can happen…so that the unthinkable becomes reality. We don't coronate and crown champions in this country. But that's what just happened in the Miami vs. Indiana series. The answer to why this kind of certainty goes unquestioned in major sports series is pretty simple…LeBron James is the bad guy and the NBA major markets are in financial and competitive quicksand.
Think about it. For the first time in the history of this league, Los Angeles, New York, Boston, and to a lesser extent, Chicago, all absolutely stink. The teams are awful and show no signs of getting better. The NBA would not be the multi-billion dollar business it is today without those teams in those markets being competitive and winning championships. We've never seen this before. They are trying every single possible way to fix this problem, but answers have eluded them. This is where Lebron James comes in. He is the closest thing to Michael Jordan we have seen since Jordan. Kobe was a great ball player, but the public never really wanted to like him…and then really didn't like him after all that stuff went down in Colorado. LBJ is the guy NBA executives have been dreaming of. The problem is that he is hated, too, by half the country. When a hometown kid plays for his down trodden hometown team and promises a ring, doesn't get one, moves to another place at the first chance possible, has a 60 minute infomercial called "The Decision" hosted by those hyperbole jockeys at ESPN that could've been called "Hey Cleveland, go pound sand!", and then wins two rings in 2 years at his new place…some people are going to have a problem, and that's a huge problem for the NBA. That is why there was no way Indiana could have or would have won that series. That is why every single game in that series had an integral player on the bench in foul trouble by the 2nd quarter. That is why Cleveland got its third number 1 lottery draft pick in 4 years. In order for the NBA to get healthy, the major markets have to become relevant and people have to forgive James. New York and L.A. are going to be awful for a while, but folks can love LBJ. That's the easier fix, but for it to happen, he has to win and Cleveland has to forgive him, and just like any break up, that won't happen until they fall in love again and forgive him.
Overall, I dig the NBA. I truly enjoy the game of basketball. It is an American game. But it is insulting when someone offers you a steak and gives you spam. Don't tell me it's 2Pac when I'm hearing Kanye's weak sauce self. I know the difference between a Chrysler 300 and Rolls-Royce Phantom. Unfortunately, though, this charade will continue, and we'll just all shake our heads and talk about the genius of Erik Spoelstra. Even Mark Twain couldn't make that up.
W. Michael Lawson is an alumnus of Lee University and University of Richmond. Mr. Lawson currently hosts a weekly radio show "The Strong Sauce Hour" and Co-hosts a daily sports show "The Sports Drive" on 101.3 FM/1570 AM. You can follow him on twitter @thestrongsauce.
November 19, 2017
November 18, 2017
Seniors Scottie Boykin and Bryce Carr bounced back from losses in Friday's dual against No. 8 Virginia Tech by posting impressive wins at the Black Knight Invite in West Point, N.Y., today. ... (click for more)
THSCAA All State DII A Forwards Livi Tanzer 9 St Georges Olivia Hoffman 12 CCS Maddy Stolnicki 12 ECS Caroline Betts 8 CPA Courtney Rabb 12 USN Holeh ... (click for more)
The Tennessee Wesleyan Lady Bulldogs, featuring several Chattanooga area players, beat the number 6 team in the nation, Keiser University, 2-1 to advance to the NAIA final 16. Els ... (click for more)
Seniors Scottie Boykin and Bryce Carr bounced back from losses in Friday's dual against No. 8 Virginia Tech by posting impressive wins at the Black Knight Invite in West Point, N.Y., today. The Mocs had 12 of their 15 entries place in the tournament hosted by Army West Point. Boykin improved to 8-1 with two decision and an 8-0 major over Binghampton's Mark Tracy ... (click for more)
THSCAA All State DII A Forwards Livi Tanzer 9 St Georges Olivia Hoffman 12 CCS Maddy Stolnicki 12 ECS Caroline Betts 8 CPA Courtney Rabb 12 USN Holeh Heydari 12 USJ Faith Gober 11 DCA Midfielders Ruth Fitzgerald 12 St Georges Emma Bennett 11 St Georges Addie Henry 11 CCS Vayle McKay 12 CPA Emily ... (click for more)
Ladarius Cross, 28, Terrance Careathers, 26, and a juvenile were shot early Saturday morning. Cross was killed. Chattanooga Police responded to a motor vehicle crash at 5:16 a.m. in the 1400 block of Roanoke Avenue. Upon arrival, Chattanooga Police Officers located the single vehicle crash with two people suffering for apparent gunshot wounds. The driver, ... (click for more)
A teacher at Chattanooga School for the Arts and Sciences, who recently was reported missing and then was spotted, has now been arrested. John Albert Eaton, 44, was arrested Sunday in Red Bank on a DUI charge. He gave his address as 9580 Sweet Gum Lane, Soddy Daisy. Eaton's wife had reported him missing after she said he told her he was going to the school on a Sunday afternoon ... (click for more)
Re: Roy Exum's "Stay, Signal Mountain, Stay" Well this article is something to think about. I think the split could go either way, and Signal Mountain schools would still flourish, as they have done for the past several years. What I'm worried about is why Signal Mountain has not yet had the guts to go be problem solvers at Howard, or Tyner, or Central. Why do ... (click for more)
When the good people of Signal Mountain join with their loved ones to give thanks for many, many blessings on this hallowed Thursday, you can bet the Hamilton County Department of Education will be on nary a list. For the past year a diligent advisory committee has studied the feasibility of forming its own school district and exactly one week prior to Thanksgiving, the misguided ... (click for more)


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Welcome to our new website!
¡Bienvenido! Botón de inicio de sesión primer clic. Haga clic en "Botón de selección de idioma" en la esquina superior izquierda para seleccionar español u otro idioma a traducir.
Our goal is to provide programs and opportunities to enrich the experiences of our Henderson Middle School community. We hope that you will join us and support all our programs and volunteer opportunities.
Your PTSA Account Allows You to:
* Join the PTSA
* Donate to the PTSA Henderson Heroes Fund
* Sign-up to receive the PTSA Weekly E-blasts
* Complete your information for the School Directory (only available online this year)
Click the button below to complete your online account registration!
If you already have a Membership Toolkit account with another organization,
you can use the same log-in here. Need more information?
The HMS Ribbon Cutting Ceremony was held on Tuesday, November 7th. It was an exciting event and several current and former HMS students participated. We are so proud of the beautiful and modern additions to our school. Here are some photos from the event.
You're Invited to our Book Fair in the Media Center Monday, December 4th to Friday, December 8th from 8:30 AM - 4:00 PM; and Thursday, December 7th before and after the Orchestra Winter Concert from 6-7:00 PM and 30 minutes following the Concert. There will be a preview day on Friday, December 1st for teachers and volunteers. Online shopping will be available from November 25th through December 8. An interactive Flyer with Featured Books and deals can be found at: Online Book List Flyer.
We Need You! - Help us have a successful Fair by volunteering at: Book Fair Volunteer Sign Up
HMS Book Fair Hours:
12/7: 6:00-7:00 PM Immediately before Orchestra Winter Concert
12/7: 8:30-9:00 PM Immediately after Orchestra Winter Concert
2017-2018 Henderson Yearbooks are on sale NOW for $50. Click here or visit Jostens.com and search for Henderson Middle School in Chamblee, GA to order. Check out personalization and monogram options! 8th Grade Ads may be purchased through November 20.
Questions? Contact Mrs. Pearce at email@example.com
We Need A Hero!
We're asking everyone to be a Henderson Hero and contribute to the PTSA Fund for the year.
No Sales. No Pledges. No Hassles.
In previous years, PTSA funding has come from one big Magazine Sale each fall.
This takes a lot of work from students and parents. Only a portion of the profits come back to HMS.
$40 per student is all it takes. That's the suggested contribution, but all donations are greatly appreciated. We'll gladly accept more. Please give as you are able.
100% of the donations go directly to fund PTSA here at HMS!
We need you and thank you for your support!
Upcoming Events
- Wednesday, November 22
- Thursday, November 23
- Friday, November 24
- Monday, November 27
- Thursday, November 30
- Monday, December 4
- Tuesday, December 5
Be Informed
Subscribe to the weekly HMS PTSA E-Blast newsletter:
E-blast Newsletter
To receive text messages from Ms Patillo:
Send message:
@fkhec to 81010 or


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If you're a Facebooking birder (and not everyone is) with an interest in how this new social media world applies to rarity finding, the American Birding Association has created a new Facebook group dedicated to the sharing and discussion of rarities from the ABA Area and Hawaii.
Birders from all over the continent, and indeed the world, are welcome to join and contribute. In fact, the more members we have from across North America, the better the group will be at monitoring vagrant occurrence across the continent. The group is called ABA Rare Bird Alert.
So come join 900+ fellow North American birders as we revel in rarities and live vicariously through vagrants across the continent at ABA Rare Bird Alert!
Nate Swick
Latest posts by Nate Swick (see all)
- Happy Thanksgiving from the ABA! - November 22, 2017 8:00
- Blog Birding #345 - November 20, 2017 8:22
- Rare Bird Alert: November 17, 2017 - November 17, 2017 8:00
- American Birding Podcast: Birding Without Borders with Noah Strycker - November 16, 2017 8:00
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Amala Eunice. Bench. July 28th , 2017.
Any California redwood furniture, be it indoor or outdoor furniture, usually last a lifetime. They are naturally sturdy. For, redwood trees grow over centuries and their logs are left to season with all climatic conditions. For this reason, while buying them make sure you drill down the redwood furniture market.
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Appreciated the fact that Hotel accommodated our family dog staying with me. First night my room was just what I needed. The second night noticed how thin the walls were and was a bit noisy but quiet by 10:30. Room was clean but in both rooms curtains had not been cleaned or changed recently.
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She was born Sept. 28, 1922, at Paris, to the late Walter Phillip and Gracie Leona Best Remy.
She was preceded in death by her parents; one grandson, Joshua Allen Mahon; one granddaughter, Allyson Rhodes; one son-in-law, David Rhien; two brothers, Eddie Remy, Robert Remy and one sister, Lilly Fox.
Survivors include her husband, Don Judkins of Pottsville; five children, Jeanette Rhein of Florida, Ken Mahon and wife Brenda of Russellville, Frank Mahon and wife DeAnna of Farmington, Robbin Judkins and wife Shirley of Russellville, Darrell Judkins and wife Teresa of Illinois; 10 grandchildren; 26 great-grandchildren; two great-great-grandchildren; and many nieces and nephews.
Visitation will be from 9-10:30 a.m. on Saturday at the funeral home.
Graveside services will be at 11 a.m. Saturday, April 1, 2017, at Brearley Cemetery in Dardanelle with Jeff Piker officiating.
Arrangements by Cornwell Funeral Home in Dardanelle. Online guestbook and condolences at www.cornwellfuneralhomes.com
Paid obituary


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Moscow Trading on the Hudson: U.S. Funds Invest in Russia
MOSCOW -- It used to be that deep-pocketed U.S. money managers like Boston's State Street Global Advisers couldn't get near the Russian stock market. They saw the returns and licked their lips, but the U.S. Securities and Exchange Commission wouldn't allow them to invest in Russia, because it considered the market too risky and too unregulated.
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When was the last time you read a newspaper?
For Warren Buffet, the route to success as a CEO was to "read five-hundred pages a week… That's how knowledge builds up, like compound interest". While this seems like a lot, newspapers are the perfect source of information for many and are a great way to shift towards hitting your weekly word-count.
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Ahold Agrees to Buy Spain's Kampio, Adding 39 Supermarkets in Catalonia
AMSTERDAM -- Dutch supermarket retailer Royal Ahold NV said Friday it will buy Spanish supermarket chain Kampio, which operates 39 large outlets in the Catalonia region.
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Łódź Symphony Trailer (1993)
01 January 1993 20 mins
A portrait of Łódź, Poland that exists in a time-warp of sad memory.
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01 January 1993 20 mins
A portrait of Łódź, Poland that exists in a time-warp of sad memory.
Watch the official Łódź Symphony 1993 trailer in HD below or find more Łódź Symphony videos on Vidimovie.
United States 01 January 1993
More movie trailers, teasers, and clips from Łódź Symphony:
A portrait of Lodz Poland that exists in a timewarp of sad memory. Hutton creates an empty world evoking the 19th century industrial atmosphere that is ...
These some of the most viewed trailers for movies released in 1993:
09 September 1993
Clarence marries hooker Alabama, steals cocaine from her pimp, and tries to sell it in Hollywood, while the owners of the coke try to reclaim it.
01 January 1993
The love demons come out to play in this sexually supercharged epic. A small, sleepy town plays host to the most unimaginable sexual awakening of their lives, as these young hungry vixens prowl for sexual gratification in every way possible.
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Bakuhatsu Panic
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OUr favorite is there--Elway's in Denver/Cherry Creek
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Gayot's Top 10 steakhouses in America
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And who's the EXPERT who chose these????
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Really like Gayot's Top 10 French Bistros in NYC - but how can you really list the top 10 Steakhouses in America? There are probably 10 very good ones in NYC alone (I really liked Bobby Van's was it - huge bone in ribeye that could stand up to anything and StripSteak in Greenwich Village is always highly rated http://www.yelp.com/search?find_desc=strip+steak&find_loc=Greenwich+Village%2C+Manhattan%2C+NY )
and a number in Chicago - where some think the fabled Gibson's is down the list, not to mention Dallas, Portland, Seattle, Montana, Idaho (The Pioneer in Sun Valley for example http://travel.nytimes.com/2010/12/12/travel/12hours.html serves a great steak - charcoal grilled right in front of your eyes). Washington State - and on and on.
Hey - there are 3 good steakhouses here in San Diego alone, and a couple more in Palm Springs/greater Coachella Valley - as well as Phoenix, and even several small towns in Oregon (where they raise Kobe Beef - see http://www.wagyu.org/oregon.htm) and so forth.
Heck - we raised our own beef where I grew up in Southern Oregon (Klamath Falls) and the Angus and Hereford were second to none - as we have the best Alfalfa you can find! It was so good (due to the volcanic based soil/former lake bed) - that the Japanese were buying up land/ranches in the area back in the 90's - so they could ship this premium "grass" back to Japan for their Kobe Beef.
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Guess the Kobe Beef/Wagyu Beef Assoc in Oregon didn't print - but there are a number of ranches raising these cattle - with help from research at Oregon State University. Here is one for example: http://www.suttoncreekcattlecompany.com/
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And Oregon Kobe Beef was served at a White House/State dinner for the President of Mexico.
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At least the list stayed away from the omnipresent chain steakhouses.
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Yawn. Any steakhouse list that overlooks the Land of Magic Dinner Club in Logan Montana (don't blink) is seriously lame.
Bring yer truck and yer dawg. http://gardyloo.us/xcountry%20160sm.jpg
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I've been to 6 of the 10 so here is MHO
Alexander's #1? - not in my book
Bern's and Gibson's could share the #1 spot
Peter Luger and Prime could share #2 spot
Bone's in #3 spot
can't comment on the rest, but Alexander's would probably not make my list or if it did it would be #10 spot.
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I'll agree about Gibson's and so glad there weren't any restaurant snobs in attendance when I last ate there.
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You are having the wrong list, 2011. The good one which just got published is for 2012 at http://www.gayot.com/best-restaurants/top-10-steakhouses/main.html.
Could you, please, correct. Thank you Sophie Gayot GAYOT.com
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Mais Non! Good for you Sophie for being so diligent.
Again, loved your NYC Bistro list - and we wound up at a tres reasonable, traditional Bistro - Tout Va Bien, where they have a nice house wine - but also poured a very good Sangria (complimentary), but next time I do want to try at least a couple on your list.
And maybe get to Jubilee for their Sunday brunch and complimentary (unlimited?) Bloody Marys or Mimosas.
Merci Beaucoup.
Tom from the left coast/San Diego
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Well, this makes more sense - the steakhouse capital of the country (Dallas) is represented in this list, it wasn't in 2011.
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the steakhouse capital of the country (Dallas) is
don't think so
Chicago area has about 140-145 steakhouses
Dallas area has about 40
What's the steakhouse capital in the nation?
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