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Cancer treatments can affect and temporarily destroy taste buds. Your sense of smell may also be altered. Changes in taste and smell can reduce appetite and create aversions to food. To combat this, try combinations of foods that make food taste and smell better to you. Some people find that tart flavors, like lemon wedges, vinegar, and pickled foods, are better tolerated and tasted. If you have a metal taste in your mouth, try drinking water flavored with lemon before you … [Read more...]
Halo Top Ice Cream Review: Let's Get Real.
Healthy Ice Cream. Who doesn't want that?? Well.... wanting something to be true doesn't make it true. Let that be your life lesson for today. : - P When it comes to food that is in a box with a lot of pretty labeling, guess what? You might as well assume that all the claims on the package are a bunch of lies. As Jerry McGuire says.... SHOW ME THE MONEY!! : - ) via GIPHY (Side note: I laughed loudly when searching for that GIF, hahaha! But anyway... back to our … [Read more...]
Survivor Cooking Workshop: Recap With Recipes!
About a week and a half ago, I hosted another one of our "Cancer Survivor Cooking Workshops." This 4 hour workshop is funded by a grant from Athenas Run (Yah! Thank you!!), and we host them quarterly. In the past, I have used Chef Malena, and you can find recipes from the workshops she hosted here. Sadly for us, Malena moved to DC for a great job opportunity. So I was back to the drawing board on a chef. Theoretically, I could teach, but I'm no chef and I love learning about … [Read more...]
5 Things to Know About Nutrition and Cancer
Sometimes I forget that my readers haven't all been with me since the beginning, and therefore haven't read all 348 of my articles over the last 9+ years. Maybe a few of you have been with me the whole time! :-) For those who haven't been with me and heard me rant and ramble about a variety of different topics, I thought I'd do a bit of a summary of what I think are the most important things to know about nutrition and cancer. These are things that are good reminders for newly … [Read more...]
Chicken and Stir Fry Asian Vegetables Recipe from Chef Don McMillan
Chicken and Stir Fry Asian Vegetables Recipe from Chef Don McMillan Print Author: Julie Lanford, MPH, RD, CSO, LDN Cuisine: Asian Ingredients 2 T hoisin sauce 1 T soy sauce ½ t cornstarch 1 lb boneless chicken cut into fork size strips 1 carrot, peeled and cut into strips 1 medium onion cut into julienne strips 1 cup sugar snap peas, strings removed 1½ cup red bell peppers cut into julienne strips 3 whole green onions chopped 2 t dark sesame oil 2 T … [Read more...]
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Job Vacancy Map
Featured JobsAll Locum SPRs - Elderly Care - Nationwide - URGENT ROLES Doctor Jobs Locum SPRs Nationwide within Elderly Medicine Many very highly regarded clients located all over the UK are extremely interested in a well trained...consultant Resp medicine Midlands ASAP on going post Doctor Jobs Consultant – Respiratory Medicine –Midlands - ASAP for an on going post! Locum People are seeking a consultant doctor specializing in the respirato...FY2 General Medicine - LONG TERM - Lothian Doctor Jobs We have a RARELY available LONG TERM FY2 General Medicine locum position within NHS Lothian. Cover is required from 6th December 2017 through to 1st M...Support Worker Support Services Jobs Support workers needed for the Wallingford area • Excellent pay rates • Ongoing locum positions We are currently recruiting support workers with...Consultant Haematologist Doctor Jobs Medacs Healthcare is currently looking for Consultant Haematologist to be based in the University Hospital in South East of England. Grade: Consult...Consultant ENT - Eastern Saudi Arabia (Al Khobar) Doctor Jobs OHR Recruitment is actively seeking suitably qualified and experienced Medical Professionals for a brand new private hospital scheduled to open mid 20...JK - FY1 - Paediatrics - Manchester Doctor Jobs Paediatrics FY1 – Manchester – ASAP ON GOING **Locum FY1 required** -Paediatrics A very highly regarded client located in Manchester requires a...Locum SPR Respiratory vacancies - LONG TERM - Manchester Doctor Jobs Mediteam are currently recruiting for SPR Respiratory doctors to work in long term contracts in Manchester. The positions involve working in an est...Emergency Medicine SHO North West England Doctor Jobs Med Team are currently looking for an experienced SHO Locum, specialising in Emergency Medicine. Our Client is based in North West England and is lo...
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HARRISBURG - The Pennsylvania Department of Agriculture released an updated draft of the new Controlled Plant and Noxious Weed Law in October. The draft had not changed much from prior drafts.
The major change in this draft is that the number of public members on the Controlled Plant Committee has been reduced from five to three. The landscape and nursery industry retains its position on the panel.
In addition, this is the first draft that contains PLNA-sought language that allows the public members to designate alternates to serve in their place if the public member cannot attend a meeting.
PDA is now seeking potential sponsors for the draft legislation in the General Assembly.
For a copy of this latest draft of the legislation, please click here.
12/2/2017Pruning for Homeowners: Section A
12/4/2017Professional Pest Manager's School
12/12/2017Webinar: Invasive Plant Control Without Chemicals
12/13/2017Webinar: The World is Your Oyster - Jeffrey Scott
12/15/2017Webinar: The Enemy of My Enemy is My Friend – Using Biological Products to Fight Diseases and Pests


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Editorial: The Economic Offensve Against the People
March 4, 2003
In Iraq, the U.S. capitalist class is preparing to launch an all-out war of aggression and the battle lines are sharply drawn.
In their economic offensive against the American working class, the capitalists are proceeding in a piecemeal fashion, cutting a "little bit" here and a "little bit" there. But this offensive also adds up to an all-out war.
For example, federal, state and local governments are cutting back on social programs. Some states focus more on reducing Medicaid benefits or eligibility, while others are slashing funds for the public schools. Because the focus of the attack is different in different states and different cities and because the cuts are made only bit-by-bit, it is easy to lose sight of the fact that a generalized offensive is taking place.
The problem is not only that a "little here" and a "little there" add up to a lot. The problem is that the government keeps eroding and undercutting standards and rights which the workers only gained after decades of struggle.
Bit-by-bit, government is privatizing Medicare and Medicaid
- undercutting the entitlement status of these programs. School "choice" and privatization are eroding the foundations of the universal public school system. Companies keep eliminating guaranteed pension benefits and Bush would like to do the same with Social Security. Welfare, housing assistance and other income-support programs are nearly wiped out.
In short, the government is denying any responsibility for the well-being of the people. It is dismantling the public sector of the economy and helping the biggest monopolies plunder the public treasury and public infrastructure.
The workers must address the generalized and fundamental character of these attacks; we cannot just resist in piecemeal fashion.
Rather we must take up the challenge and fight for fundamental change in the economy and the government's economic program.
The workers must insist that the very starting point of the government's policy is to guarantee the inalienable economic rights of the people, including the right to a secure livelihood, to free health care, to a modern education, etc. These rights can only be guaranteed through planned investments in the public sectors of the economy.
To implement such an economic program, to put the huge resources of our country in service of the people instead of the capitalist exploiters, the workers must come out as an independent political force.


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$1,099.00 $1,699.00
Bic Sport 9'6" ACE-TEC ORIGINAL Stand Up Paddle Board is a high-performance board for kids and smaller riders (up to 140lbs) looking to explore both flatwater cruising and as well as performance wave surfing. The 9'6" is also a great board for advanced riders up to 180lbs looking for surf-focused performance. ACE-TEC construction produces stiff, lightweight, high-performance boards with proven durability and exact shapes. Shaped by surfing hall of fame legend Peter Pan. Premium deck pad, ergo-grip carry handle and thruster fin set-up included.
9'6"/ 290 cm
28"/ 71cm
135 Liters
23lbs/ 10.5 kg
FCS 10" Center + M5 sidebites
Peter Pan
|Max. Beginner Rider Weight
|140 lbs
Staff Recommendations: Although this board is designed as an all-round performer for light weight riders (under 140lbs/65kg), this SUP is also suited as a performance surf SUP to medium weight riders (up to 180lbs/80kg). The balanced rocker profile, smooth outline and progressive bottom contours lend themselves to surf performance without sacrificing flatwater glide.
ACE-TEC is a light composite that gives the board excellent stiffness and the best of glide on the water, at an affordable price. This technology which is exclusive to BIC Sport allows for the original shape to be reproduced faithfully on all production boards. ACE-TEC provides a huge advantage over polyester and epoxy sandwich: it is its excellent resistance to shocks, provided by its fine coating skin made out of polymer materials that protect it. A shock against a rock will leave just the slightest of marks on the skin of an ACE-TEC SUP board, whereas it would certainly leave a hole in a polyester or epoxy sandwich board.
Order Confirmation
As soon as you place your order, you will receive an order confirmation e-mail. This means that we have received your order in our system and pre-authorized your credit card for the purchase. As soon as we receive your order, we automatically reach out to our suppliers to confirm that it is in stock and available for immediate shipment. If your item is on backorder or unavailable, we will void the pre-authorization and reach out to you via e-mail. If your item(s) are available for immediate shipment (within 5 business days), we will process the charges and submit the order for shipment.
Order Shipment
If your order is in stock and we process the charges to your credit card, it will ship within five business days from the date of your order. We will send you tracking information within 24 hours of your order leaving the warehouse to the e-mail address your provide when checking out. If you do not receive tracking information from us within six business days of your order, feel free to follow up with us at email@example.com
Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to firstname.lastname@example.com and we will process an insurance claim on your behalf.
Cancellations & Refunds
All orders cancelled after 48 hours are subject to a $20 administration fee, whether or not your order has shipped. If you order has shipped, you (the buyer) will also be responsible for actual return shipping charges. Refunds will only be issued to the original credit card that you use when placing your order.
Returns & Refunds
Only regular priced items may be refunded, unfortunately sale items cannot be refunded.
Import Fees:
Some products on this website ship directly from the manufacturer located outside of Australia. According to the Australian Customs and Border Protection, some fees and duties may be associated with the importation of items over the value of AU$1000. Theyogaboarder.com.au does not guarantee that such fees will or will not be charged, and will not be held liable for any of these fees. All import fees, duties, GST and any other taxes are to be paid by the customer. Import duties, taxes, and charges are not included in the item price.
$1,099.00 $1,699.00
$1,449.00 $1,899.00
Stable enough to give novice paddlers confidence, but with the performance they will crave as they gain experience, the Bic Ace-Tec Original 10'6'' Stand Up Paddleboard is suitable for a wide range of users. Durable and rugged Ace-Tec construction will keep you paddling this board for years Confidence-inspiring stability and moderate rocker for versatility Efficient flat-water paddler that will also perform in the surf Vintage lookwith original Ace-Tec graphics and classic longboard outlines Comfortable and family-friendly deck pad Deck inserts allow for easy storing and securing of cargo Ergo-grip handle for easy carrying Thruster fin box; comes with FCS Dolphin...
$1,249.00 $1,899.00
The 10'6'' ACE-TEC SUP is designed as an all-round performer for riders up to 200lbs/90kg and as a performance surf SUP for riders up to 220lbs/100kg. It features even volume distribution, confidence-inspiring width and a refined rocker profile for surf performance as well as flatwater glide. This is a highly versatile SUP suitable for a wide range of conditions. New ERGO-GRIP carry handle = Easier Transport + Less Fatigue! As our exclusive flagship technology ACE-TEC delivers the highly sought after blend of durability AND lightweight performance. The ACE-TEC Performer series builds off this foundation with three shapes designed for user-friendly...
$1,249.00 $1,899.00
The 10'6'' ACE-TEC SUP is designed as an all-round performer for riders up to 180lbs/80kg and as a performance surf SUP for riders up to 220lbs/100kg. It features even volume distribution, confidence-inspiring width and a refined rocker profile for surf performance as well as flat-water glide. This is a highly versatile SUP suitable for a wide range of conditions. New ERGO-GRIP carry handle = Easier Transport + Less Fatigue! As our exclusive flagship technology ACE-TEC delivers the highly sought after blend of durability AND lightweight performance. The ACE-TEC Performer series builds off this foundation with three shapes designed for user-friendly...
Bic Sport 10'6'' Performer Air x 33'' Sup Air Stand Up Paddle Board works great for novice riders up to 80kg. Allround boards come standard with nose and tail carry handle, O-ring leash attachment point, universally compatible center fin box and premium diamond-groove EVA deck pads. The 10' and 10'6 also include bungee deck rigging for storing gear. Plus TWO free BONUSES $139 value (see below) for a limited time PERFORMER SeriesPerformance Inflatables in a full range of stylesSUP AIR inflatables feature ultra-light, durable and extremely rigid construction for performance typically found only in rigid boards. By adding a rigid stringer along the...


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ALL >> General >> View Article
A Way For To Get Free From All Troubles
Total Articles: 25
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Search for a fallen Law Enforcement Hero.
American Airlines Center
2500 Victory Ave.
Dallas, TX 75219
Ashley Castillo
Phone: (214) 387-5635
Email: firstname.lastname@example.com
Join us in the "Lone Star State" as the Dallas Stars are rolling out the Red & Blue Carpet and are proud to team up with the National Law Enforcement Officers Memorial Fund for our annual Law Enforcement Night.
See the Dallas Stars take on the St. Louis Blues on Friday December 29, 2017. Come out and support our brave men and women in uniform! This night is open to all Local, State, and Federal Law Enforcement Officers, Corrections Officers, Sheriffs, Security, and the general public.
2 Discounted Ticket Packages, Tickets start at just $25.00 Order online or by phone today!
NOTE: Please use Google Chrome when ordering.Visit the website


text: 2017 Naughty/Nice Banner Sale! from $48.00 Qty. Add to Cart Qty available: -3 This item is currently on backorder but you can still purchase it now and we'll ship as soon as more become available. SO FUN! It's a two sided banner. It can be displayed for appropriate behavior in your household..."naughty" or "nice". Canvas, Fringe, Hanger style ribbon, glitter. Size is 15x9". artist driven banner banners cheers Christmas decor decorations Door decor door hanger door hangers frost frosty Holiday Hugge let's get frosty lisa frost lisa frost banners lisafrost studio naughty nice santa Tweet Pin it


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"I am a young individual starting to get my life on track. I want to start making some real money for the future, so I want to start investing. My knowledge of the stock market is very limited. How do you suggest I get started with a limited amount of money? I know a little about Mutual Funds, however I want to try investing on my own. Do you think this is wise?"
Well, it's certainly wise to get your life on track and begin investing. Whether it's wise to compete with experienced investors and professionals when your knowledge is "very limited" is another story. Even a Nobel laureate like Bill Sharpe, one of the great names in the investment world for his work identifying the importance of — and then quantifying — risk-adjusted return, invests much of his own money via index funds. These are funds with very low expenses and low taxable gains because they just buy and hold "the market" as a whole. You (and he) obviously won't beat the market this way; you'll trail it by about a quarter of one percent. But you'll beat most other mutual funds, and most of your friends.
That said, investing on your own can be fun, exciting and profitable (or addictive, self-destructive and money-losing). Millions of us do it, and with the new ultra-low commissions available, the odds are much better than they used to be.
You might want to read books like A Random Walk Down Wall Street (Burton Malkiel) or The Only Investment Guide You'll Ever Need (me) to get some sense of what you're getting into. And you might also want to wait a few more weeks for Barron's annual "Roundtable," which fills the first three or four issues of each new year. There, a dozen of the world's top money managers describe what they like and hate and why. It's fascinating reading and will give you more than enough ideas of what to invest in and avoid. You'll also see how they think and what you're up against in competing with them.
The good thing about the investment game, unlike many others, let alone Las Vegas, is that in theory everyone can win. Some will do much better than others, but over time everyone can participate in the growth and profitability of the world economy.
Good luck!
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Living in Hines you probably know exactly what abdominoplasty, or a belly tuck, is as well as what it is expected to do. You recognize that it eliminates excess skin that sags as well as swimming pools around the midsection as an outcome of severe weight-loss or pregnancy. You've also listened to that it tightens your stomach muscles also. This is in fact a little misleading since the rectus stomach muscles are not cut or tightened anytime throughout the surgery. As a matter of fact, the abdominal muscles are never ever even revealed throughout an abdominoplasty.
So, why is there a misunderstanding about this procedure in Hines ? The internal girdle, called the fascia by surgeons, is not actually muscular tissue. It very closely resembles the difficult, but versatile things we call gristle. It ranges from the rib cage to the pubic bone and also across the abdomen. It lies in between the muscular tissues and the fat. Now, your stomach muscular tissues do obtain stretched, yet they are also a lot more elastic and need to break back in to position. The inner band, on the other hand, does not have the flexibility muscle and also skin has. So, exactly what is actually tightened up is this abdominal casing during your Hines procedure. Tightening the inner girdle and eliminating the excess skin that really did not jump back implies you have a flatter, smoother tummy. However, if you want abdominoplasty, make sure you are finished having kids as well as are at an excellent weight. This is since skin and also tissue from the inner band are in fact removed-gone.
Hines Tummy Tuck – Getting Back to Normal
You probably understand exactly what abdominoplasty, or an abdominoplasty, is and also exactly what it is intended to do. You know that it eliminates excess skin that droops and also swimming pools around the waistline as an outcome of severe weight management or pregnancy.You've also heard that it tightens your stomach muscular tissues too. This is in fact a little misleading because the rectus stomach muscles are not cut or tightened up anytime during the surgical treatment. In fact, the abdominal muscle mass are never ever even exposed during an abdominoplasty.So, why exists a false impression about this?For something, it is simpler to discuss that the muscles are going to be tightened up instead of entering into the entire anatomy of the procedure. Just what is in fact influenced one of the most by the extending from maternity and also weight is the internal girdle. This is the case for everything in the stomach region-it waits in.The internal girdle, called the fascia by cosmetic surgeons, is not truly muscle. It closely appears like the tough, yet flexible things we call gristle. It runs from the chest to the pubic bone as well as across the abdominal area. It lies between the muscles and also the fat.Now, your stomach muscles do get stretched, yet they are also much more elastic and also need to break back into position. The internal band, on the various other hand, does not have the flexibility muscle as well as skin has. So, just what is truly tightened is this abdominal casing.Tightening the internal girdle and also getting rid of the excess skin that didn't recover indicates you have a flatter, smoother stomach. However, if you want abdominoplasty
, make certain you are ended up having youngsters as well as are at an optimal weight. This is since skin and also tissue from the inner band are in fact removed-gone. If it gets extended out once more, it can actually damage the location as well as do permanent damages to the skin as well as internal girdle.Once you have actually chosen to proceed with abdominoplasty, take your time in choosing a specialist. First and leading, he needs to be a board accredited plastic doctor if you wish to decrease your threat and ensure fantastic results. But, you need to likewise really feel comfortable with him. Do you like him; does he take you and also your issues seriously? These are questions you need to ask on your own prior to committing to a plastic surgeon.Also, share your eyes open. Abdominoplasty could not function wonders and also it is not a fat burning approach. Periodically, liposuction can be made use of together with the treatment, however that is simply to accomplish the smoothest results as well as take care of any bumps and
damages in the completed product.Now that you understand just what to anticipate from your procedure, you can make a notified choice and also understand the composition of the treatment. Your muscular tissues may be looser compared to previously, however they can be toned back to a sensible state.Once the excess skin is removed and also the inner girdle is tightened, you might even be able to disclose those muscular tissues called six-pack abdominals. A tummy tuck can aid you on your journey to sexy toned abs.
Breast Implants - How to Get Them For Free
Benefits Of An Abdominoplasty
There are more advantages of a tummy tuck compared to a lot of people find out about. This cosmetic surgical procedure, likewise understood as tummy tuck aids in tightening your stomach muscles and removing excess skin that provides a firmer and also flatter appearance to your stomach as well as assists in reducing your midsection width. It can likewise aid in getting rid of the stretch marks discovered below the navel line. Ultimately, you will locate enhancement in the level of your self-esteem and also the fitting of your clothes.A tummy tuck has great deals of aesthetic advantages connected with it. Your belly may be stretched exceedingly either due to weight reduction or maternity, this is the the excellent cosmetic surgery remedy. The advantages can be counted as a firmer and flatter belly, a narrow waistline and also a smooth as well as contoured tummy. You could likewise take advantage of the treatment in instance you are a person who has a great deal of stomach stretch marks. The stretch marks located under the navel are typically eliminated along with the additional skin, and also the appearance of the stretch marks that stay is enhanced by drawing the skin taut.Loose skin primarily arises from the loss of flexibility due to aging, however the scenario can be
aggravated because of maternity or weight reduction surgical procedure. Unlike lipoplasty, this procedure includes removal of excess skin in order to supplement the removal of added pockets of fat. An excellent advantage of this plastic surgery is that a protruding belly could not just be put effectively, however it would certainly never appear that it was ever before protruding in the initial place. In specific circumstances, the procedure has actually also been found to benefit the health of the person. Fungal infection can sometimes impact big drooping skin folds up, especially in case of individuals who have undergone bariatric surgery.Another valuable advantage of the abdominoplasty treatment is not only in the method the appearances of your abdominal area is impacted, but additionally in the way you really feel after the procedure-tighter and firmer.
As a result of aging or in some cases pregnancy, you could witness your stomach muscles separating at the midline. In addition to decreasing strength in the muscles, this laxity can additionally make the abdomen to sag. The condition, known as rectus diastasis, can be dealt with in its onset through workouts. However, cosmetic surgical treatment becomes needed when the problem has actually relocated into more stages. An endoscopic belly put is made use of in order to tense the muscle mass without the should eliminate added skin, which also leaves nearly undetectable scars.The benefits of tummy tuck can be maintained as long as you have the ability to take correct care of your body. In normal problems, the affects of this cosmetic surgery can last for a variety of years. Nevertheless, weight gain and also pregnancy often tend
to negate the affect of the procedure by stretching as well as loosening up the skin. In these situations you would certainly be needed to go through one more plastic surgery procedure in order to re-achieve the earlier renovations. Now, it is to be noted that despite the fact that aging plays an essential duty in reducing the all-natural elasticity of your skin, added body fat lays more pressure on the skin creating considerable sagging.


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Pretty Bad: 13.64%
Total Crap: 13.64%
5 reviews, 14 user ratings
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"Emilio Estevez May Just As Well Have Played Bobby"
USA 17-Nov-2006 DVD: 10-Apr-2007UK N/AAustralia 08-Mar-2007
Directed by
Emilio Estevez
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Anthony Hopkins
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William H. Macy
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Tragedy Assistance Program for Survivors
- Category: Aid Programs
- Created on Saturday, May 24 2014
- Written by Curtis L. Coy
This weekend, more than 500 children who have lost a Servicemember parent will come together in Washington, D.C. at the 20th Annual Tragedy Assistance Program for Survivors (TAPS) National Military Survivor Seminar & Good Grief Camp.
Vetrepreneurship Round Up
- Category: Aid Programs
- Created on Thursday, April 03 2014
- Written by Tina Moretti
Transitioning from a tour of duty with any branch of the military takes hard work and discipline. While it can be difficult for military veterans to transition back into civilian lifestyles, the dedication and self-control they have learned in the military is often highly transferable to the world of business. Starting a new business requires leadership skills, and the ability to calmly navigate stressful situations to make logical decisions and achieve goals.
Wells Fargo Supports New Entrepreneurship Program
- Category: Aid Programs
- Created on Wednesday, July 31 2013
- Written by Veterans Enterprise
A generous grant from Wells Fargo will make it possible for 20 military veterans to develop
Employment Tip - State Grassroots Veteran Employment Programs
- Category: Aid Programs
- Created on Friday, June 21 2013
- Written by Curtis L. Coy
Oftentimes, strategies that increase Veteran employment the most are shaped at the local community level. This is one of the reasons why the Department of Veterans Affairs partnered with the U.S. Chamber of Commerce Foundation's Hiring Our Heroes program. The U.S. Chamber works with state and local Chambers and businesses to hire Veterans right in their own communities.
Tip for Vocational and Educational Counseling Services
- Category: Aid Programs
- Created on Monday, June 17 2013
- Written by Veterans Enterprise
Did you know that VA can provide free vocational and educational counseling services for transitioning Servicemembers and individuals eligible for GI Bill benefits (Montgomery, VR&E, Post-9/11, etc.)?


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Kevin Dodd
Chief Executive
Thank you for showing an interest in WDH.
WDH is an equal opportunities employer and welcomes applications from all.
If you would like to join us we can offer a career average pension scheme,
training opportunities, good working conditions, generous holidays, commitment
to work life balance and good pay and benefits.
If you want to contact us about your application or have any other questions
about our jobs you can contact us by email on email@example.com
Unfortunately we do not accept CVs however our application forms are attached to each job listed below.
Salary: £18,360 - £20,862
Hours: 37
Closing date: 01 Dec 2017
Closing date: 30 Nov 2017
Salary: £38,634 - £41,490
Closing date: 27 Nov 2017
Closing date: 21 Nov 2017
Salary: £29,499 - £32,730
Closing date: 20 Nov 2017


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Tip & How-To about Health & Beauty
If you suffer from scaly lips, a simple do-it-yourself trick to exfoliate them takes only a finger scoop of Vaseline and a toothbrush.
Step 1: Slather lips with petroleum jelly
Step 2: Use a toothbrush to massage in the jelly in a circular motion.
Step 3: Wipe off the excess petroleum jelly.
The toothbrush exfoliates lips while the petroleum jelly leaves lips extra soft. Repeat a couple times a day until your lips are no longer scaly.
Want a more professional exofoliator that's perfect for the purse? Try The Lip Scrub by Sara Happ, a sugar scrub created just for the lips. The results are similar to my Vaseline and toothbrush trick, but it frankly tastes so great (I love the peppermint flavor) and leaves lips so soft and supple I think Sara should add a "Warning: May be Addictive" message on her label. Makes a great gift for any discerning friend.
Choose from a variety of flavors. Buy it online for $22.
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Frequently Asked Questions
When is this event?
Sunday, May 20th, 2018.
What's this endurance challenge thing all about?
Everybody in each class starts at once, then 12 (or 6, or 3) hours later, the riders with the most miles in each class win a medal.
Where is it, and where will we ride?
It starts and ends at Mount St. Mary's university in Frederick County. It's on quiet country roads that meander through north Frederick county. Click here to see information about the ride. Click here to see information about the (really awesome) route we've worked out for you.
Is it a race
Yes and no.
Yes, you have the option of competing for the most miles, and many hardcore cyclists will expect to complete well over 200 miles in 12 hours.
But no, you don't get to blow the stop signs or ignore the traffic laws. And you don't have to race – we expect many cyclists to just enjoy the fun ride.
I'm not a racer. Why should I bother? Or – is it a fun-ride?
Yes, it's a fun ride!
Whether you're a hard-core ultracyclist, or a family enjoying a slow and easy day on bikes together, it will be a blast!
What's the terrain like?
Rolling, and pretty. See the course description here.
How will you know how many miles I ride?
We'll have electronic timing chips attached to your ride numbers. At the start/end point, the chip reader will read your number and figure out your distance. In addition, there are check points along the "long loop".
Can I stop and rest during the race?
You can stop as often and as long as you like. The clock, however, keeps running.
Is Drafting allowed?
Yes. But you do so at your own risk.
Can I have my own support during the event?
Yes, however, crew vehicles are not allowed on the course. They can meet you at the checkpoints.
Will I need lights?
No. The event will run entirely in daylight. For enhanced safety, you might like to bring a tail light or "blinky" strobe light anyway.
How much does it cost to register?
It's really, really cheap!
We'll announce pricing details in December 2017.
Can I register on the day of the race?
Yes. But be there well before the start time, and expect a different registration fee.
Who is organizing this event
Working closely with a few highly-experienced friends and accomplished cyclists, athletes and event organizers, SHIP is organizing this event, as a fund raiser.
Who or what is SHIP
SHIP (Students Homeless Initiative Partnership of Frederick County) helps homeless school children in Frederick County. It is a charity that was started by people who happen to be avid cycling enthusiasts in what little spare time they have, and it's always been well supported by the cycling community. SHIP has received very generous support from various bodies including the school system, the city government, and numerous incredibly cool friends and volunteers. Click here to see more information about SHIP.
Who or what is UMCA
If you've ever raced in a USA Cycling event, then think of the UMCA as the ultra-distance equivalent of USAC. Click here to view more information about the UMCA, the UltraMarathon Cycling Association.
Do I have to be a member of the UMCA to ride in this event?
No. We are expecting many UMCA members. They'll be asked for their UMCA numbers at the time of registration, and we will forward results for those riders to the UMCA. But non-UMCA members are invited to enjoy the ride too,
Will it rain?
No. We have placed an order for a rain-free day on Sunday 5/20/2018.
Will there be headwinds?
No. We also ordered calm weather and tailwinds.
What about awards?
Medals will be awarded at a podium ceremony about half an hour after each event closes. Medals will be awarded to the top three male and the top three female finishers in each event. We will, however, post detailed results by age range and bike type on our web site, and all UMCA-members will have their results added to their UMCA Ultracup standings.
Can I use more than one bike?
Yes, as long as your bikes are in the same category. E.g. you would not be able to switch from a tandem to a recumbent. Also – bear in mind that you would need to move any race numbers and timing chips that are attached to your bike.
What happens if I register and then can't make it to the event?
We will miss you at the event, but we cannot refund any registration fees.
What if it rains? Will you re-schedule the event?
Cancelling event will be a decision that will be made on the day of the ride. If the decision is made to cancel the event, we will not be able to make it up.
Do you have insurance
Yes, we're insured against certain events – but our coverage does not include any accidents, damage, or injuries you might suffer on the road.
Are there any other rules?
No cheating.
No whining.
No drugs.
No motors or ebikes.
No abusing the organizers – we're very sensitive!
Click here to see the rest of the rules.
What about food?
We'll have snacks and a drinks at the two checkpoints – i.e. the start/finish point at Mount St. Mary's, and at the southern end of the 34-mile loop. We're also working with sponsors to see if we can arrange more wholesome foods. But you are advised to bring enough food and drinks to supplement what we provide.


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In season 7, Evan Peters plays Kai Anderson, an ardent Trump supporter. In real life, Donald Trump was inaugurated as president on Evan Peters's 30th birthday, January 20, 2017.
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Frances Conroy ("Old" Moira O'Hara) is right-eye dominant. Many times you can see that she, as Moira, is focusing on the object she's looking at using her "blind" right eye instead of her left eye.
Tim Kash discusses actor-turned-director, including Michael B. Jordan, and Kevin Smith shares his thoughts on the highly anticipated Justice League.
Dive deep into everything superheroes, horror, Fall TV, and more.


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Related Stories
Be Careful: God May Just Give You What You Want
ThanksLiving: 365 Days of Gratitude
It's possible that God might give us what we crave, but to our own peril. Since our hearts are desperately wicked, on our best day (Jer. 17:9), we must be careful with what we want. God has promised to grant the desires of the heart to those who delight in him, but even still, our hearts remain flawed. That's why it's vital that we saturate our supplication from beginning to end with this plea, "Nevertheless, not my will, but yours be done." Perhaps we should learn to pray as Francis Asbury, "My God, keep me through the water and fire, and let me rather die than live to sin against thee!"
Going Deep // Focus: 2 Kings 20:1-6
ThanksLiving: 365 Days of Gratitude
When we find ourselves like Hezekiah—standing before a Big Hairy Audacious Giant of a problem—our best response is to do what he did: He went to God in prayer. He took the threatening message from the King of Assyria and literally spread it out before the Lord. It's not like God didn't already know, but Hezekiah showed him the letter anyway. And the best part of this story? God heard…and God saw…and God acted…and a great testimony was made!
Do you have any BHAG's in your life? You know, Big Hairy Audacious Giants!
God does some of his best work in our lives when we are facing BHAG's. That was true for David when he faced Goliath of Gath, and it was true when King Hezekiah was facing King Sennacherib of Assyria. Goliath was an intimidating and imposing warrior and Assyria was an intimidating and imposing army. Both were giant problems standing between Israel and God's will. In both cases. God helped his people to defeat these BHAG's in stunning fashion. And we are still talking about these amazing victories today.
BHAG's are the raw materials of great testimonies! God does his finest work when we are facing our giants, when our backs are against the wall and we have nowhere to turn. Perhaps the reason that he allows us to get into these impossible situations in the first place is for the simple reason that he will receive all the glory and praise when the deliverance comes. There will be times in our lives where neither our brainpower nor our brawn, neither our bank account nor our buddies will be of any help. The only rescue we will experience will come from the Lord, and it will be perfectly clear that he alone is responsible. We never like to find ourselves in those kinds of situations, but those are the kinds of stories of which great testimonies are made.
When we find ourselves like Hezekiah—standing before an Big Hairy Audacious Giant of a problem—our best response is to do what he did: He went to God in prayer. He took the nasty message from the King of Assyria and literally spread it out before the Lord. It's not like the Lord didn't already know, but Hezekiah showed God the letter anyway. He poured out his complaint before the Lord in an honest and humble way. And here's the awesome part of this story:
God heard…and God saw…and God acted…and a great testimony was made!
What about you? Are you up the creek without a paddle? Do you have nowhere else to turn? Do you have an overwhelming enemy breathing threats against you? Are you facing a Big Hairy Audacious Giant right now?
Do what Hezekiah did: Tell it to Jesus!
Edmund S. Lorenz composed a hymn back in the late 1800's that I would recommend you meditate on if you're facing a BHAG. Allow the words to sink into your spirit. You will be encouraged:
Are you weary, are you heavy hearted?
Tell it to Jesus, tell it to Jesus.
Are you grieving over joys departed?
Tell it to Jesus alone.
Do the tears flow down your cheeks unbidden?
Tell it to Jesus, tell it to Jesus.
Have you sins that to men's eyes are hidden?
Tell it to Jesus alone.
Do you fear the gathering clouds of sorrow?
Tell it to Jesus, tell it to Jesus.
Are you anxious what shall be tomorrow?
Tell it to Jesus alone.
Are you troubled at the thought of dying?
Tell it to Jesus, tell it to Jesus.
For Christ's coming kingdom are you sighing?
Tell it to Jesus alone
Tell it to Jesus, tell it to Jesus,
He is a Friend that's well known.
You've no other such a friend or brother,
Tell it to Jesus alone.
You can never go wrong doing what Hezekiah did: tell it to the Lord!
ThanksLiving: 365 Days of Gratitude
Intimidation—that is one of the chief strategies of your Enemy, the devil, to weaken your spiritual resolve and diminish your dependence upon the sufficiency of your God. He has used that bluster against God's people from the beginning of time, and you will not be an exception. Sooner of later, Satan will throw the book of spiritual intimidation at you, hoping to steer you away from full surrender to God to full surrender to him. When that happens, don't carry on a conversation with the Intimidator, talk to God.
Intimidation—that is one of the chief strategies of your Enemy, the devil, to weaken your spiritual resolve and diminish your dependence upon the sufficiency of your God. He has used that bluster against God's people from the beginning of time, and you will not be an exception. Sooner of later, Satan will throw the book of spiritual intimidation at you, hoping to steer you away from full surrender to God to full surrender to him.
That is exactly what he did with the citizens of Jerusalem. Through the commander-in-chief of the greatest army in the world of that day, the Assyrians, threats were loudly and publically proclaimed as they laid siege to Jerusalem. As a matter of fact, their intimidations and threats weren't just bluster, the Assyrian army could actually back it up. All one had to do was look as the devastation they had caused to the north as Israel lay in ruins. What they were saying was true.
But that is beside the point. You see, they were not in charge; God was. They may have been the greatest military in the world, and they may have been riding a winning streak of one victory after another, but they failed to realize that they were only successful by God's permission. He had the Assyrians on a leash, and they had mistaken slack in that leash for permission to go wherever they chose and do whatever they wanted. Not true. And God was about to yank their chain.
Do you know that is true of your life as well? Your circumstances, as dark as they may be, are not free to wreak whatever havoc they desire on you. They are on a leash, and while there may be slack in the leash for now, God can yank it back whenever he choses. One day, sooner or later, he will, and when he does, you will be okay, because you have put your trust in him.
So don't talk to your intimidator. He, or she, or whatever that may be for you, will never back down simply because you talk back. Give him credit, Satan is persistent: just because he will ultimately lose, and he has no doubts that he will, has never led him to just give up and go away. Don't give him the time of day, for you will only give away your confidence in God if you engage in a dialogue. Though he is no longer king, follow Hezekiah's order: don't utter a word.
Rather, take it to Jesus. Pour out your complaint to him. Dump your fears in his lap. Cast your cares upon him, for he cares for you. (1 Peter 1:7). Give God your worries and let him worry about it (by the way, he never worries). Present your needs and concerns to God through prayer. Do that, because the act of supplication is actually renewing your confidence in the sufficiency of God.
When you do that, here is what happens—every time. It happens not just because I say so, but because God says so: "The peace of God, which transcends human understanding, will guard your heart and your mind in Christ Jesus." (Philippians 4:7) God will command his peace to protect you while he is taking care of the threat against your security.
That happened for Hezekiah; it will happen for you, too. That is God's promise!
ThanksLiving: 365 Days of Gratitude
What God's Word says of Israel's destruction may be something that we should consider when pain and hardship come into our lives. Just because we no longer like to assign the law of cause-effect to behavior doesn't mean that God's law is suddenly inoperable in the modern age. The writer of 2 Kings was not shy about saying "this happened to them because of that." On a personal level, it may just be wisdom to consider the possibility with contrite hearts and corrective steps.
Assigning responsibility to God for the hardships that befall us is a practice that has fallen on hard times in modern generations. We think it poor form to blame God for bad things that happen in the world. If a highly visible Christian takes to the media to proclaim that the latest hurricane is God's punishment, or that an earthquake came because of sin, or devastating flooding can be traced back to a region rejecting God, the intelligent world goes nuts. And I tend to agree.
But not too many generations ago, the folks kind of believed that. If the crops failed, the people repented of their sin. If sickness ravaged the community, they believed that fasting and prayer would reveal the reason for this divine displeasure. When bad things happened, people assumed they were bad and God was simply punishing their waywardness.
Now I am not promoting that we return to that approach. I don't think we need to blame God for every bad thing that befalls the earth. God is not responsible for evil; the devil is. Yet sin—stubborn, un-repented, in-your-face sin among God's holy people—will cause the blessing and protection of God to lift from our lives. So, then, are hurricanes and earthquakes and floods God's judgment against the sinful world? I don't know; that's a few steps above my pay-grade. But I kind of doubt it. For sure, there will be devastating judgment some day leveled against the unbelieving world, but I think God is holding off on that until the end.
But when it comes to Christians, what we do know is that the Lord disciplines those he loves in order to bring them back to full devotion to him. The writer of Hebrews calls us to "endure hardship as discipline; God is treating you as his children." (Hebrews 12:7) In order to redeem our souls, break us of sinful patterns, and reposition us to a zone of bless-ability, God will allow pain to get our attention. C.S. Lewis' profound observation in his book, The Problem of Pain, is worth noting:
We can rest contentedly in our sins and in our stupidities, and everyone who has watched gluttons shoveling down the most exquisite foods as if they did not know what they were eating, will admit that we can ignore even pleasure. But pain insists upon being attended to. God whispers to us in our pleasures, speaks in our consciences, but shouts in our pains. It is his megaphone to rouse a deaf world.
My point in all of this simply is a call to consider that what God's Word says of Israel may be something that we should consider when pain and hardship befalls our lives. Just because we don't like to assign a cause-effect consequence to behavior doesn't mean that God's law is suddenly inoperable in the modern age. The writer of 2 Kings was not shy about saying "this happened to them because of that." Israel fell, the northern nation met its end, and the reason why is very clear: they stubbornly persistented in flagrant sin.
On a personal level, it may just be wisdom to consider the possibility of a cause-effect consequence when hardship happens in your life, with a contrite heart and corrective steps. I would not suggest that you go around proclaiming this for the sinful world at large, or even for people that you know. Unless they have invited your opinions, it is best to keep them to yourself. But on a personal level, give it some thought.
It may not be the case that you are under the Lord's discipline, but then again, the writer of Hebrews said, "Endure hardship as discipline."


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Score from 75 reviews
Bed and Breakfast
from 80,2 USD – Hotel
from 64,9 USD – Hotel
from 129,7 USD – Bed and Breakfast
0.96 km
Gerststraat, 102 8400, Ostend
1.01 km
Mercatorlaan 21 8400, Ostend
1.07 km
Graaf de Smet de Naeyerlaan 16 8400, Ostend
1.08 km
Plantenstraat 18 8400, Ostend
* Distances are measured as a straight line, calculated from a starting point to a destination point
All bookings are confirmed instantly. No waiting, no email exchanges, no confusion.
Rooms at Het Wilgenhuis are decorated in an elegant country style and have free Wi-Fi and a view of the green surroundings. The beach is a 30-minute walk away.
All rooms have a small seating area with a TV and coffee/tea making facilities. The modern bathrooms include a walk-in shower, toilet, hairdryer and bathrobe.
A breakfast with homemade products is served daily in the sun room or, in warmer weather, on the terrace. Packed lunches and BBQ facilities are available.
The communal garden room offers guests a place to read a book from the library or play the piano. Children can play in the garden. On-site bicycle rental and massage are available on request.
Casino Kursaal and Wellington Golf Ostend are both 2 km from Het Wilgenhuis. Bruges is a 25-minute drive and Ghent is a 45-minute drive. Ostend's train station is a 4-minute drive.
Rooms: 3
This property does not have air conditioning. Please inform B&B Het Wilgenhuis in advance of your expected arrival time. You can use the Special Requests box when booking, or contact the property directly with the contact details provided in your confirmation. Payment before arrival via bank transfer is required. The property will contact you after you book to provide instructions.
Tea/Coffee Maker, Electric kettle, Coffee machine
Hairdryer, Toilet, Toilet paper, Bathrobe, Shower, Bathroom, Free toiletries
Seating Area, Wardrobe/Closet, Clothes rack, Carpeted, Desk, Heating
Flat-screen TV, TV, Cable Channels
Towels, Linen
Garden view
Upper floors accessible by stairs only
This room has a seating with a view of the garden, TV and coffee/tea making facilities.
The room has a separate toilet and a separate bathroom including a walk-in shower, hairdryer and bathrobe.
Please note there is no room for extra beds in this room. All rooms are located on the first floor.
Minibar, Refrigerator, Tea/Coffee Maker, Electric kettle, Coffee machine
Toilet, Shower, Hairdryer, Toilet paper, Bathrobe, Bathroom, Free toiletries
Seating Area, Clothes rack, Wardrobe/Closet, Carpeted, Sofa, Desk, Safety Deposit Box, Heating
Flat-screen TV, TV, Cable Channels
Linen, Towels
Upper floors accessible by stairs only
This room has a seating area, a TV and coffee/tea making facilities.
The modern bathroom includes a walk-in shower, toilet, hairdryer and bathrobe.
Stovetop, Minibar, Dining area, Kitchenware, Coffee machine, Microwave, Tea/Coffee Maker, Refrigerator, Kitchenette, Electric kettle
Hairdryer, Toilet, Bathrobe, Bathroom, Toilet paper, Free toiletries, Shower
Hardwood/Parquet floors, Desk, Heating, Fireplace, Seating Area, Clothes rack, Wardrobe/Closet, Safety Deposit Box
TV, Cable Channels
Towels, Linen
Garden view
Upper floors accessible by stairs only
This room has a seating area with a view of the garden and a fireplace, a TV and coffee/tea making facilities. It also has a kitchenette.
The modern bathroom includes a walk-in shower, hairdryer and bathrobe. There is a separate toilet.
Please note a maximum of 3 adults and 1 baby can stay in this room.
After booking, all of the hotel's details, including telephone and email address, are provided in the online booking confirmation, confirmation email.
WiFi available in all areas
BBQ facilities, Packed lunches
Bicycle rental (additional charge)
Safety deposit box, Luggage storage, Newspapers
Sun terrace, Library, Terrace, Garden
Children's playground
Non-smoking rooms, Non-smoking throughout, Heating, Designated smoking area
Free WiFi! WiFi is available in all areas and is free of charge.
Free parking! Free private parking is possible on site (reservation is not needed).
From 12:00 Until 13:30 hours
From 09:00 Until 10:00 hours
All children are welcome.
One child under 2 years stays free of charge when using existing beds.
One child under 2 years stays free of charge in a child's cot/crib.
One older child or adult is charged EUR 35 per person per night in an extra bed.
The maximum number of extra beds/children's cots permitted in a room is 1.
Pets are allowed on request. Charges may be applicable.
This property only accepts cash payments.
Our hotel reviews will help you find the best deal in the right location.
ihr24.com offers the choice of over 600,000 hotels in more than 200 countries.
Sign up for your free My ihr24.com account
Website in English and 17 other languages


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Allows you to choose the data by which the thread list will be sorted.
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6:30 | He could not see anyone else. In the predawn, he gathered up his parachute and began a futile search for his unit and his gear, including his weapon. Canadian paratrooper Dennis Trudeau joined with an American captain he found on the road and they made their way toward the small Normandy town which was his target. Suddenly, there was the ominous whistling of aerial bombs right on top of them.
Keywords : Dennis Trudeau paratrooper Canadian tracers France hedgerow Clicker French German shrapnel friendly fire Kenneth Smith D-Day Operation Overlord Varreville France
His father went north of the border to work for the railroad in Canada, so when war broke out, Dennis Trudeau enlisted in the Canadian Army as soon as he could talk his way in. The seventeen year old went to basic training and then let his parents in on it.
Canadian Army recruit Dennis Trudeau's friend played a trick on him by volunteering him for a special forces unit, so Trudeau returned the favor. Both of them became paratroopers and were soon in England, training hard for the coming assault on the mainland of Europe.
They knew that the time was close. Equipment was being loaded. Then they were bused to a highly secured camp near an air field. Canadian paratrooper Dennis Trudeau had trained hard and now he was told his mission. His targets were in a small town just inland from the Normandy coast and he would be in the first wave.
When he jumped on D-Day, Canadian paratrooper Dennis Trudeau was way off target, but he finally found his unit in the small town of Varreville. Assigned to clear out a German pillbox near a bridge that was scheduled for demolition, his situation went from bad to worse when the bridge was blown.
They were sure Patton would liberate them as he began his push, but the Allied POW's were put in boxcars and sent to Germany before that could happen. Canadian paratrooper Dennis Trudeau describes the long, slow journey, including the strafing by American fighters, the badly needed Red Cross packages they got at the first camp, and the games they tried to play while trading with the guards.
Stalag 4B was a huge camp, with thousands of POW's. Dennis Trudeau was captured just inland from Normandy and when he arrived at the camp for British and Canadian troops, he was put on a work party at a coal mine. The men thought the war would be over by Christmas, but new arrivals told them about Bastogne and dashed their hopes.
The POW's rose before dawn for their work detail, but the German guard said there would be no work that day. Instead they set out on a march toward the American lines. Canadian Paratrooper Dennis Trudeau didn't know it yet, but the Russians were approaching. After the guards abandoned them, the search for friendly forces began. Soon the hungry men would have some food, too much food as it turned out.
After his ordeal in a German POW camp, Canadian Paratrooper Dennis Trudeau returned to his home and his accumulated back pay. A strike ended the civilian job he'd taken, so he went south and enlisted in the US Army, where he went Airborne, of course, and made a career of it.
It was Condition One Easy, which means B.E. Vaughan could step outside the gun mount and have a smoke. But before he did, everyone started running by and he saw the sailor just outside the hatch look up and "his eyes just about popped out of his head."
Don Ogden describes the food, what there was of it, in the prison camp and laughs at the memory of the German commandant who kept them busy making an ice rink. And then there was the guard nicknamed Big Stoop, who got mad at them one day and charged at them, firing his Luger.
Moving toward Rome, Al Brown knew his brother's unit was nearby, and for an awful moment, he thought he had found him mortally wounded on the battle field. He never found his brother but a mortar round nearly found him.
Howard Snyder, a B-17 pilot, remembers being shot down by German fighter planes during a mission, jumping from his damaged aircraft into the European countryside, and being protected by French and Belgian members of the resistance group known as The Underground. He was missing in action for eight months before finding his way back to Third Army forces. (Provided by the family of Howard Snyder)
He was there when Dachau was liberated, but a more emotional experience for Howard Margol occurred on a convoy of several thousand Jewish camp survivors being taken to luxury resorts high in the Austrian Alps. Even though they were only 20 minutes away from their destination, it was sundown on Friday and they all got out and sat down on the side of the road.
Setting out from Portsmouth after a short break following the overwhelming experience of D-Day, B.E. Vaughan and the O'Brien joined a task force with the battleship Texas supporting the landing at Cherbourg. Their support was so good that they drew the fire from the Texas onto themselves.
The ROTC at the University of Florida had artillery but it was horse drawn. The horses were pretty smart, recalls Howard Margol. As his modern, mobile artillery unit prepared to embark for France, two jokers figured out a novel way to stretch out a half day pass.
Serving occupation duty in Salzburg, Austria, Howard Margol's unit was stationed at a large displaced persons camp. Each soldier had to take ten German prisoners into the woods on firewood detail. This led to an ironic situation when a prisoner escaped from one of the crews, though it wasn't the one you might think.
He had survived a fighter attack, a bail out landing without help from his parachute, a prison camp and a forced march, so there was no way Don Ogden was gong to take a chance sleeping below deck on the liberty ship back to the States. Once home and no longer struggling against Nazis, he began a decades long struggle against the VA and against his own demons.
Ralph Pannell explains the difficult boat trip to India for him and the other members of the Army Air Corps. They departed November 1944 and even though they made several stops, they were not allowed off the ship during the journey.


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"Comfort food for soul! My DS is not a fan of pork chops but cover them with potatoes and cheese sauce.....gone in a flash."
Pork Chops and Cheese Potatoes
1 recipe photo
READY IN:1hr 30mins
Ingredients Nutrition
- 6 pork chops, 1/2 inch thick
- 8 cups thin sliced potatoes
- 1 1⁄2 cups thin sliced onions
- 3 tablespoons flour
- 2 teaspoons salt
- 1 dash pepper
- 1 can cheddar cheese soup
- 1 1⁄4 cups milk
- Brown chops in large skillet.
- Toss potatoes, onions, flour and seasonings together.
- Place potato mixture in buttered 13x9 pan.
- Place chops on top of potato mixture.
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Copy of letter lodged at Prime Minister's web site 20 May 2004
Dear Prime Minister
In you speech [on 19 May] you opened with a joke which has no life beyond Melbourne football and is gratuitously offensive to people struggling to survive in Iraq. You said:
"...Carlton has now entered a rebuilding phase. If that be the case, then CD, RG and BA would have all been mildly encouraged.
"Iraq is caught in a complex and crucial contest of values and ideals."
That is simply not funny, when discussing a vigorous strategic offensive to which you committed this country and which has changed Iraq from a badly governed country into an ungovernable country.
You then said:
"It is a contest between the majority of Iraqis who want to establish a viable democracy and a violent and determined minority who want to install a new dictator or a Taliban–style regime in Iraq."
This is a flawed and narrow perspective. You are, as has been the case throughout, isolating the local, key issues from the broader perspective of which this is a part. As the President of Egypt recenlty observed, terrorism arises from disadvantage. You give no sign of recognising that the problem of terrorism is one which will remain for so long as there is an insensitivity of the wealthy and massive consumers on the planet for the plight of the poor. This again may sound wet and simplistic to you, but it is a superior moral framework for addressing the whole array of intercultural, political and economic issues than is your 'war on terrorism' which has the intellectual sopphistication of a campaign against the scourge of thumbsucking by a Herodian hunt to lop off first born thumbs.
You continue:
"It is a contest of will – as the terrorists and insurgents try to use fear and intimidation to drive the forces that support the democratisation of Iraq – the coalition forces - out of Iraq."
Well, it's certainly headed that way, but whose fault is this? It has all the prospect of horror for people in Iraq as was the case for the people in the middle ground in El Salvador in the 1980s, as the right and the left tore away the middle ground and all social decency. For much of this you have to accept responsibility. Don't consider problems dealing with prisoners in Iraq as anomalous. First, you should have known that war is an inexact instrument, that the choice by statesmen of war as an instrument inevitably leads to war, as Clausewitz observed a very long time ago, driving out policy and pursuing its own ends. And also, let's not forget that a lot of the US military is drawn from those sectors of society that also feed the world's largest prison system, where two million are in gaol and rape and horror are routine and unremarked.
"Ultimately, it is a contest of conviction – whether the free world is prepared to protect and encourage democratic values. Those values Australians cherish – tolerance, opportunity, security and respect for one's neighbours."
This is a fraudulent logical short circuit. You make a poor ally to the Unites States. Having spent some time in government with responsibility for nurturing the alliance relationship, I know that there are other ways to be an ally. The analogy for your conduct of blind support for US policy in the present instance is the child who follows the raging offended patriarch into violent retribution for offense, rage directed at targets of opportunity, rage and passion based on notions of unchallengability. You are entering the Nazi soldier's defence, of doing your duty.
You have no right to claim ownership of 'those values' above, when you have done so much to jeopardise them and in fact you in so many ways oppose tolerance and learn little about the sensitivities and moral integrity of other countries. As I indicated in writing to you in early 2003 to say that this war would not work, the situation resembles World War I more than Vietnam, with the absence of non-military strategic thought, the expectation of early victory, the progressive consumption of more and more resources, the resort to entrapping alliance, the castigation of opposing thought, the militarisation of the nation, the terrible horror that the adopted strategy is fatally flawed, leads only to exhaustion, will pull down the world economy.
This is your legacy, Prime Minister. You will, sometime, have to say sorry.
Yours sincerely
Dennis Argall


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By Kenneth C. Feldt
This is your advisor to construction web functions and consumer interfaces with the Mozilla part framework, that is top identified for the Firefox net browser and Thunderbird electronic mail consumer. Programming Firefox demonstrates tips on how to use the XML person Interface Language (XUL) with open resource instruments within the framework's Cross-Platform part (XPCOM) library to enhance numerous tasks, resembling advertisement internet purposes and Firefox extensions.
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|manuzhang <...@git.apache.org>
|[GitHub] incubator-gearpump pull request #34: fix GEARPUMP-153, throw exception on ma...
|Mon, 13 Jun 2016 07:26:37 GMT
GitHub user manuzhang reopened a pull request: https://github.com/apache/incubator-gearpump/pull/34 fix GEARPUMP-153, throw exception on main class load failure You can merge this pull request into a Git repository by running: $ git pull https://github.com/manuzhang/incubator-gearpump GEARPUMP-153 Alternatively you can review and apply these changes as the patch at: https://github.com/apache/incubator-gearpump/pull/34.patch To close this pull request, make a commit to your master/trunk branch with (at least) the following in the commit message: This closes #34 ---- commit d724ad6b9ff1d6c128abcd62f2eb7fd0394c4ecb Author: manuzhang <email@example.com> Date: 2016-06-03T08:08:07Z fix GEARPUMP-153, throw exception on main class load failure ---- --- If your project is set up for it, you can reply to this email and have your reply appear on GitHub as well. If your project does not have this feature enabled and wishes so, or if the feature is enabled but not working, please contact infrastructure at firstname.lastname@example.com or file a JIRA ticket with INFRA. ---
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