text:
Gold & Silver Views
- Fusion GPS (Trump Dossier) Received $523K Payment From Russian Money Launderer November 22, 2017 The Doc
- Everything the Govt Says is a Lie | Jeff Berwick November 22, 2017 Elijah Johnson
- Final Boarding Call For Gold & Silver: Destination – Next Move Higher November 22, 2017 The Doc
Gold & Silver Commentary
- Gold Prices Recover as India, China Premiums Rise But GLD Flat After Institutional Jump November 22, 2017 Adrian Ash
- Gold Bullion Holds 1.1% Plunge Despite Turkey-US Tensions, German 'Crisis' November 21, 2017 Adrian Ash
- Platinum Betting Turns Positive as Gold Bullion Finds Another 'Event-Driven Bid' November 20, 2017 Adrian Ash
LBMA's Best Gold Forecaster Hochreiter Says Bull Market Is Over
Gold's 12-year bull market is over as U.S. economic growth means investors will switch focus to precious metals that benefit from expansion, the top forecaster in the London Bullion Market Association's 2012 poll said.
Prices will average $1,600 an ounce this year, down from a record $1,668.75 last year, Rene Hochreiter, a director and chief executive officer of Johannesburg-based Allan Hochreiter (Pty) Ltd., said by phone last week. The high will be $1,700, below the record of $1,921.15 an ounce set in 2011, he said.
"I think America will sort itself out and the economy will start moving again, positively," Hochreiter, 55, said from Inhambane, Mozambique. "As gold declines, as the world economy improves, so will the industrial side, and platinum, palladium and silver will start to pick up."
Hochreiter forecast an average $1,650 an ounce for gold last year. Gold for immediate delivery is at $1,661.25 today. Allan Hochreiter does corporate finance in mining.
Silver, platinum and palladium exceeded gold's 7.1 percent gain last year.
Industrial demand from solar panels to batteries and film accounts for about 53 percent of silver demand, the Washington-based Silver Institute estimates. Platinum and palladium are mainly used in catalytic converters in automobiles and other industrial applications.
"Platinum may take another year or so before it beats gold and then it's going to stay above gold for the next upward cycle which could be five or six years," Hochreiter said. A rebound in gold jewelry demand won't be enough to keep gold climbing because prices are more dependent on investments, he said.
"The price is made because of the insurance, because of what the dollar is doing, not what physical jewelry demand is doing," Hochreiter said.
The LBMA awards the top forecasters with a 1-ounce gold bar. Hochreiter said he won't be selling. "Unless you really have to sell, you don't sell it," he said.


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This property has been removed by the agent. It may be sold or temporarily removed from the market
2 bedroom terraced house for saleArbury Avenue, Foleshill, Coventry
Property Description
Key features
Full description
Tenure: Freehold
APPROACH Via pathway and garden to
LOUNGE 14' 2" x 12' 5" (4.34m x 3.80m) Comprising of double glazed bay window to the front aspect, gas feature fireplace central heating radiator, laminate flooring, stairs up to first floor and archway opening to;
DINING AREA 7' 11" x 10' 11" (2.43m x 3.33m) Comprising of double glazed patio doors to the rear aspect, laminate flooring, understairs cupboard, central heating radiator, coving to ceiling and archway opening onto
KITCHEN 17' 3" x 6' 0" (5.27m x 1.84m) Comprising of double glazed window to the side aspect, glazed door to the rear aspect, wall and base units with work surface over, space for domestic appliances, storage cupboard, electric hob and cooker with cookerhood over, stainless steel 1.5 sink and drainer and ceramic tiled flooring
LANDING comprising of doors to
BEDROOM ONE 10' 11" x 14' 2" (3.33m x 4.33m) Comprising of double glazed windows to the front aspect, central heating radiator coving to ceiling and built in cupboard
BEDROOM TWO 10' 11" x 9' 1" (3.33m x 2.78m) Double glazed window to the rear aspect, central heating radiator, wall mounted boiler and coving to ceiling
REAR GARDEN low maintenance garden to the rear aspect then further garden to the rear.
More information from this agent
To view this media, please visit the on-line version of this page at www.rightmove.co.uk/property-for-sale/property-52893277.html
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Market Info
Disclaimer - Property reference 101195000563. The information displayed about this property comprises a property advertisement. Rightmove.co.uk makes no warranty as to the accuracy or completeness of the advertisement or any linked or associated information, and Rightmove has no control over the content. This property advertisement does not constitute property particulars. The information is provided and maintained by Lewis Oliver Estates Ltd, Coventry. Please contact the selling agent or developer directly to obtain any information which may be available under the terms of The Energy Performance of Buildings (Certificates and Inspections) (England and Wales) Regulations 2007 or the Home Report if in relation to a residential property in Scotland.
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subset: commoncrawl


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The Mejadra recipe in Yotam Ottolenghi and Sami Tamimi's Jerusalem: A Cookbook is Tamimi's take on the traditional Arab comfort food combination of rice, lentils, and onions.
Delicious and gluten-free, Turkey Zucchini Meatballs with Lemony Yogurt Sauce, adapted from genius chef Yotam Ottolenghi's Jerusalem cookbook.
Roasted Butternut Squash, Red Onions and Pine Nuts with Tahini Sauce
This Beef And Lamb Meatballs With Broad Beans And Lemon Recipe Sings Of Summer
Hummus Kawarma (Lamb) with Lemon Sauce from the 'Jerusalem' Cookbook
A tart, deep-red spice, is a key ingredient for this well ballenced Yotam Ottolenghi Salad Recipe. The pita and almonds are cooked for a few minutes on the stovetop, but that is the only heat required.
Ottolenghi's Sweet Potato Cakes - just fry it in non butter. looks so satisfying, and they might even make great bread for a fall sandwich!
Stuffed aubergine with lamb and pine nuts, by Yotam Ottolenghi and Sami Tamimi - Recipes - Food & Drink - The Independent adapt slightly for low carb


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Burning Tree Valley Homes For Sale in Bethesda
We found 1 Burning Tree Valley Homes For Sale in Bethesda, priced from $839,000. Burning Tree Valley features 4 Bedroom homes with 3 Baths, built in 1958 .
Single Family Home
Burning Tree Valley
7813 Winterberry Place
Bethesda, MD 20817
4 Beds / 3 Baths
Courtesy of Long & Foster Real Estate, Inc.
|Move In Ready! Beautiful Renovated 4 Br, 3 Fb Home In Burning Tree Valley, On A 12,955 Sq Ft Corner Lot. This Home's Interior Presents A Surprise Bonus: Gorgeous New Sleek Kitchen W/ Top Of The Line Stainless Steel Appliances + Quartz Counter Tops. Gleaming Hardwood Floors And New Anderson Windows. Great Deck, Yard, And Gardens. Garage. Steps To Burning Tree Elementary. More Info...
You May Also like These Great Homes
|10024 Clue Drive Bethesda MD 20817
|Bethesda, MD New Construction, to be complete in December! Modern & open layout, offering: wraparound porch w/ portico; entry foyer into open kitchen/family area, breakfast nook, formal DR, office, & FP in FamRm; 4bdrms & 3baths, laundry, & covered balcony on upper lvl, incl the master suite; finished bsmt suite w/ ktchn/bdrm/bath & FP; and a 3rd lvl Loft w/ bdrm, full bath & wetBar; 2car grg - Call for info! Visit http://www.bethesda-listings.com/ for more info...
|Woodside Park
|9208 Watson Road Silver Spring MD 20910
|Silver Spring, MD BRAND NEW CRAFTSMAN STYLE HOME. STUNNING KITCHEN WITH CHEF GRADE APPLIANCES & HUGE ISLAND, OPEN LAYOUT INTO FAMILY ROOM WITH 9 FT CEILINGS WITH TRAY CEILING DESIGNS. MASTER SUITE WITH 3 WALK-IN CLOSETS, SEPARATE SHOWER & SOAKING TUB. ALL BEDROOMS HAVE ATTACHED BATHS. UPSTAIRS LAUNDRY ROOM. MUD ROOM ENTRY FROM GARAGE. HUGE BASEMENT WITH ADDITIONAL ROOM & BATH. 1 MILE TO DOWNTOWN SILVER SPRING & 495 Visit http://www.silver-spring-listings.com/ for more info...
|Bounty Vista Community As
|9625 Ashmede Drive Ellicott City MD 21042
|Ellicott City, MD You'll fall in love with this gorgeous Colonial in sought after Valley Mede! This beautifully renovated home boasts over 3,800 sq ft of tastefully appointed living space! 26 x 16 addition w/cathedral ceilings, completely remodeled kitchen, family room w/elegant built-ins & spectacular master bath! Hardwood floors throughout main level. Fully finished basement w/full bath and large, private deck! Visit http://www.howard-county-listings.com/ for more info...
|Takoma Park
|7904 Cole Avenue Takoma Park MD 20912
|Takoma Park, MD NEWLY PRICED! Multigenerational home in sought after Takoma Park. This property offers four different living areas. Boasting 4,134 of finished sqft. Home presents refinished original hardwood floors, fireplace, granite counter tops, stainless steel appliances, patio, wonderful vegetable garden out back and detached shed for storage. 11 min to Takoma METRO and bus accessible. Visit http://www.montgomery-county-listings.com/ for more info...
|Capitol Hill
|305 9th Street Washington DC 20003
|Washington, DC 2013 Architectural Digest industrial contemporary with a marvelous open kitchen with top of the line cabinets and counters, Lovely patio for al fresco dining. Gorgeous wood floors throughout and check out that impressive industrial staircase to the upper floor. 2 bedrooms and 2 state of the art baths (one a master) and tankless water heater. Metro, market and Trader Joes a stone's throw away Visit http://www.starfishmetro.com/washington-dc/ for more info...
|Pointe W East Village
|1350 Caddy Court Vero Beach Florida 32966
|Vero Beach, FL Brand New- Ready SOON! Welcome home to beautiful Pointe West.Open floor plan w/ HUGE master and walk in closet.42 cabinets w/crown,granite,stainless steel,gas stove,microwave,dishwasher and tile in all main areas.Huge front porch.Walking distance to one o Visit http://www.livinginvero.com/ for more info...
|Harbour Isle
|33 Harbour Isle Drive Hutchinson Island Florida 34949
|Hutchinson Island, FL Beautifully decorated with great river view and beautiful sunsets. Brand new stainless steel appliances! Visit http://www.starfishteam.com/hutchinson-island/ for more info...
|Fleming Grant
|12555 Roseland Road Sebastian Florida 32958
|Sebastian, FL Beautiful location on Sebastian River to build your new riverfront home. Minutes away from the Sebastian Inlet for ocean access. Convenient Roseland Road location, close to shopping, medical, restaurants and I 95. MLS 103753 adjacent riverfront home also Visit http://www.livinginsebastian.com/ for more info...
|Jensen Beach Cc Pl 9
|1592 Old Oak Terrace Jensen Beach Florida 34957
|Jensen Beach, FL Newer home in Jensen Beach Country Club Lakes, new floor plan with granite counters 18'' tile. This home has been very gently lived in for a very short period. This is a Renar built home with attention to details. Home has expanded lanai for entertaining, screened in area. Beautiful views of the Marsh Lake, perfect for bird watching. Visit http://www.starfishteam.com/jensen-beach/ for more info...
|Tarpon Island Club
|1820 Tarpon Lane Vero Beach Florida 32960
|Vero Beach, FL Spectacular sunsets and open river views from this 2nd floor 2 bdrm/2 bath condo located between the two bridges. Walk to restaurants. There are 2 scrned porches and assigned carport. Enjoy community pool, clubhouse & tennis. Low maintenance fees. Pet all Visit http://www.livinginvero.com/ for more info...
© 2017 Paul Kitchen Group. The data relating to real estate for sale on this Website come in part from the Broker Reciprocity Program (BR Program) of Metropolitan Regional Information Systems. Properties listed with brokerage firms other than Paul Kitchen Group are marked with the MRIS logo or the BR House Icon and detailed information about them includes the name of the Listing Brokers. The properties displayed may not be all the properties available through the BR Program. BR data on this website is provided by Paul Kitchen Group on behalf of Paul Kitchen. The source of this real property information is the copyrighted and proprietary database compilation of the Metropolitan Regional Information Systems. Copyright 2017 Metropolitan Regional Information Systems. All rights reserved. The accuracy of this information is not warranted or guaranteed. This information should be independently verified if any person intends to engage in a transaction in reliance upon it.


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Society News
ISIS Terrorism: After 1,800 Years Christians in Mosul Find Themselves Treated as Aliens in Homeland
Two Women Stoned to Death for 'Adultery' by ISIS in Syria
Will Religion-Driven India Accept Euthanasia?
Crack in the Caliphate: ISIS Executes Dozens of its Own Men in Iraq and Syria
Barcelona's Monumental Bullring to be made Europe's Biggest Mosque, Opposed
100 Senior British Shia-Sunni Imams Denounce ISIS; Labels it 'Vicious', 'Corrupt'
ISIS to FIFA Chief: Cancel Qatar World Cup, or We Will Bomb Stadium
Now Get Darshan of Tirumala Deity in Two Hours
Is Clooney's Mother-in-Law a Druze? Are Duruz Muslims?
Clerics Defend Right to Issue Fatwas
Pope Francis on Clerical Sex Abuse: 'I Beg Your Forgiveness'
Top 5 World Muslim Leaders Who Staunchly Reject ISIS Caliphate
Ramadan 2014: Powerful Images of Muslims across the World Observing Fast, Offering Prayers
China Punishes Muslims for Fasting during Holy Month of Ramadan
- What the first ever 'Isis attack' in India means for counter-terrorism ops in Kashmir
- Class X girl collapses in classroom, found pregnant; confesses to 'being in love' with a 27-year-old
- Fresh trouble for IndiGo as staffers misbehave with female passenger at Guwahati airport
- Please arrest me Harleen Mann, netizens plead the most beautiful 'cop' after her photos go viral
- Here's one of the coolest UFO footage captured so far! [VIDEO]


text:
Our Mission
Our Promise
MIS is excited to continue to offer the INSXCloud Broker Enrollment Platform.
Training is mandatory whether you used the platform for 2017 Open Enrollment or are just starting, as we will be announcing some exciting changes. Our next INSXCloud training/webinar will be on Thursday, October 26th at 2:00p m. Click here to register. Other training dates to be announced.
If you would like to sign up for INSXCloud, please contact Brent Wells, ext 213, email@example.com.
For more information, contact Steve Cooley, ext 216.
Take home a 50" flat screen TV
compliments of Anthem and
May Insurance Services, Inc.
To be eligible, write Anthem small group dental with an effective date of
November 1, 2017, December 1, or January 1, 2018.
The dental can be stand alone or added to a grandmothered small group policy.
The broker who writes the most dental lives will take home the TV.
Why offer Anthem dental?
Ten percent decrease over current new business rates.
Three year rate guarantee!
Three plans from which to choose.
Easy enrollment - no employee applications required.
Ortho optional.
Employer contribution not required.
No waiting periods.
Extra benefits - Anthem Whole Health Connection - connecting the dots between oral and overall health
Contact Steve Cooley or Mindy Van Order for more details
Great news! Americo is now in Ohio and part of MIS' Medicare Supplement product portfolio.
Make it part of yours, too! You'll want to have a variety of Medicare Supplement plans to offer your clients as an alternative to Medicare Advantage plans this Annual Election Period.
Why get appointed with Americo?
Click here to view the application packet and rates.
Click here for the underwriting guide.
Getting appointed is easy! Contact Maryam Rezayat - firstname.lastname@example.com, ext. 201 - and she'll send you the link.
Call Russ, ext 212, for more information about Americo or any of our Medicare Supplement products.


text: Susan, I'm sure you will find plenty of valuable., pertinent information at the Printers' National Environmental Assistance Center (www.pneac.org). To answer your specific suggestions: Check out the collection of fact sheets and case studies for the type(s) of printing you are interested in. Please be aware that "the printing industry" actually comprises many different types of processes, technologies and products, with major differences in the materials used and associated impacts. It might be good to first review EPA's "Printing Industry and Use Cluster Profile," which you will find a link to at http://www.pneac.org/sheets/all/all.html At the same location, you will find a link to the "Print Buyer Guidelines," developed by the Minnesota Environmental Initiative. The entire PNEAC Web site is searchable to help you zero in on the info you need. Call or e-mail me directly if you can't find what you're looking for. -Wayne Pferdehirt At 03:25 PM 7/10/2000 -0400, Susan Blachman wrote: >Hello, > >We are working on a project to determine how to get more printers to >participate in local Green Business Programs. > >For this project we are seeking data and studies on the environmental >and human health effects of the chemicals and processes used by the >printing industry. Any help you could provide would be much >appreciated. > >Also, we are trying to find environmentally preferred purchasing policy >language used by government agencies and large corporations that favor >service providers who do P2. Do you know of any organizations which >give preference to businesses that do P2? We've found lots of sources >for EPPs that encourage use of recycled materials, but few that look at >service providers. > >Please send your responses to: >Julia Laurin at email@example.com > >Thank you, >Susan Blachman >Environmental Finance Center, Region IX >851 West Midway Avenue >Alameda, CA 94501-5012 >phone: 510-653-8797 >fax: 510-451-4115 > >working for cleaner communities through cleaner business Wayne P. Pferdehirt Director, MEPP, http://epdweb.engr.wisc.edu/mepp/ Co-Director, PNEAC http://www.pneac.org Specialist, SHWEC, http://www.uwex.edu/shwec/ tel 608.265.2361 fax 608.262.6250


text:
$15 sounds good as it is cash in hand and not that hard a job for them I presume
+ Reply to Thread
Results 11 to 13 of 13
07-10-2016 15:31 #11
07-10-2016 15:32 #12
I'm on board with $15 seeming fair. You can only offer this and see if it's agreed to.
07-10-2016 15:34 #13
How much per hour?
For a casual 18 year old junior hospitality worker the min wage is $16. I'd pay $16 per hour then and extra $20-$30 tip if they do a good job.
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1.Daytona Fun Rentals
830 N Beach St
Daytona Beach,FL
1.19 mi
Bicycle RentalBicycle RepairBoat Rental & CharterMotorcycles & Motor Scooters-Renting & Leasing
This is the place to rent from with out a doubt. I have 17 years experience in operating retail stores, with over 600 employees and 60,000 customers a week coming thru my store, I don't profess to be
2.Water Toy Shop Inc
645 S Beach St
Daytona Beach,FL
0.87 mi
Boat Rental & CharterSporting GoodsTourist Information & Attractions
3.Short Money Jet Ski
305 Kingston Ave
Daytona Beach,FL
1.07 mi
Boat Rental & CharterBoat ToursBoat Maintenance & RepairTourist Information & Attractions
Come jet ski with the dolphins in the heart of Daytona Beach - minutes away from everything. Largest riding area without sandbars.
4.Smitherman Capt Bill and Sandi
Daytona Beach,FL
Boat Rental & CharterFishing Charters & Parties
5.Freedman Cremation
PO Box 2415
Daytona Beach,FL
0.02 mi
Boat Rental & CharterCrematoriesFuneral Information & Advisory ServicesCremation Urns
6.Ace Jet Ski Rentals Inc
305 Kingston Ave
Daytona Beach,FL
1.07 mi
Rental Service Stores & YardsBoat Rental & CharterReal Estate Rental Service
7.Florida Sportfishing Adventures
Boat Rental & CharterSightseeing ToursFishing Charters & Parties
We are one the most affordable, yet experienced fishing charter boats between Daytona and New Smyrna Beach. Half day charters are $450 for 4 people. Our captain has over 40 years fishing experience in
Boat Buyers Credit Check
www.gofreecredit.com Make Sure You QualifyGet your latest score today.
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The massive databases of data collected by the CIA, NSA, or corporations like Target or Walmart are a threat to privacy. We should institute laws to stop them abusing our data.
Category Archives: Free Speech
Liberal News
Big Brother Has Arrived, And He Is Watching You
March 21, 2013 – 7:00 am
By Michael | Also posted in Ideologies, International, Specific Topics | Tagged CIA, Data Abuse, Democracy, Free Speech, Human Rights, NSA, Privacy Rights, Propaganda, Security, totalitarianism | Comments (0)
Data Theft and Copyright
November 28, 2012 – 8:00 am
Corporations readily steal individuals data, package it, sell it without explicit permission from the owner. If individuals do this it is called copyright infringement.
By Michael | Also posted in Specific Topics | Tagged copyright infringement, corporate data theft, data commodity, drivers license, Facebook, facial recognition, Free Speech, Human Rights, identity theft, Target, World Trade Organisation | Comments (1)
Limits of Free Speech
September 15, 2012 – 4:59 pm
Free speech comes with responsibility
By Michael | Tagged free speech, Free Speech | Comments (0)


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Lea Michele doesn't think people should ''strive for fame'' and instead concentrate on something they are passionate about.
Lea Michele doesn't think people should ''strive for fame''.
The 27-year-old star - who recently released her first solo album 'Louder' - thinks too many young people aspire to be a star rather than looking to do something they are really passionate about.
She told Bliss magazine: ''A lot of people strive for fame and don't focus on finding something they're passionate about.
''There becomes this idea of a system where someone is better than you because they're famous, so you want to strive to be where they are, when the most important thing is to be the best you, and be your own personal motivator.''
The 'Glee' actress has always been interested in singing and acting and says being famous is just an unfortunate part of the job rather than something she's always aspired to.
When asked if the intrusions into her personal life are worth it for being able to do the job that you love, she said: ''That is a very weird part of this business. It's very strange that men sit outside my house in cars and wait to take a photo of me at the grocery store.
''Some days it's harder to deal with than others, but I try not to let it get the best of me.''
Take a look back at October's inaugural event.
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The team that made the thin-but-enjoyable Valentine's Day in 2010 reunites for another massively overextended...
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#TuesdayShoesday: Our Favourite Boots on ASOS Right Now
It's Tuesday, so you know what that means—it's time to talk shoes. Today's topic? The must-have boots on ASOS right now. To enable (and honour) our love of footwear, we've dedicated a weekly post to highlight and share our must-have picks! Be sure to come back every Tuesday to check out the week's featured style and shop the shoes sure to keep your wardrobe fresh and covetable.
Scroll down to shop our picks!
ASOS Run Away Pointed Chelsea Ankle Boots (£40)
Faith Stuzt Black Lace Up Heeled Boots (£45)
ASOS End It On This Ankle Boots (£45)
River Island Patent Block Heeled 60s Boots (£45)
ASOS Ruby Ankle Boots (£38)
ASOS Astronomical Pointed Velvet Ankle Boots (£38)
ASOS Edwina Ankle Boots (£55)
River Island 70s Suede Block Heel Boots (£85)
ASOS Elsa Western Pointed Ankle Boots (£55)
Which pair would you wear the most? We want to know in the comments below!


text:
Having a good, stable job used to be the bedrock of the American dream. Not anymore.
In this richly detailed and eye-opening book, Rick Wartzman chronicles the erosion of the relationship between American companies and their workers. Through the stories of four major employers - General Motors, General Electric, Kodak, and Coca-Cola - he shows how big businesses once took responsibility for providing their workers and retirees with an array of social benefits. At the height of the post-World War II economy, these companies also believed that worker pay needed to be kept high in order to preserve morale and keep the economy humming. Productivity boomed.
But the corporate social contract didn't last. By tracing the ups and downs of these four corporate icons over 70 years, Wartzman illustrates just how much has been lost: job security and steadily rising pay, guaranteed pensions, robust health benefits, and much more. Charting the Golden Age of the '50s and '60s, the turbulent years of the '70s and '80s, and the growth of downsizing, outsourcing, and instability in the modern era, Wartzman's narrative is a biography of the American dream gone sideways.
Deeply researched and compelling, The End of Loyalty will make you rethink how Americans can begin to resurrect the middle class.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2017 Rick Wartzman (P)2017 Hachette Audio
"TheEnd of Loyalty is the rich story of how the corporate bonds that were once essential to American life have fractured. It's a prescient book that helps explain the rise of Donald Trump and why so many people feel anger and an acute sense of loss." (Jill Abramson, former executive editor of The New York Times)
"The End of Loyalty tells a story that needs to be told. Rick Wartzman vividly describes a world in which corporate leaders believed that good business meant generating value for their employees as well as their shareholders, an old-fashioned attitude whose time may come again. It's a great book." (Anne-Marie Slaughter, president and CEO of New America and author of Unfinished Business)
"In a lucid economic history of the last seventy-five years, Rick Wartzman's The End of Loyalty convincingly argues that the economic angst and political turbulence of our moment are linked to the collapse of a corporate social contract that guided American economic life for much of the twentieth century. While Wartzman places much of the blame for this problem on business and a growing obsession with profit, he challenges all of us - liberals and conservatives, CEOs and union members - to imagine what a new social contract might look like." (E. J. Dionne Jr., author of Our Divided Political Heart and Why the Right Went Wrong)
"In-depth and interesting"
The publisher's summary and the critics' blurbs are accurate.
I read (listened to) this book after I heard the author speak about the book on a podcast. It's a subject I've thought a lot about lately after nearly 40 years in the work place. I've never really felt that any company I worked for had a "social contract" with me, so I was curious to read about an era in which this was the case. While it was discussed, and there more of a social contract between employers and employees and you could work for one company most of your life, it didn't usually hold true for women and black people--and in the end, it wasn't the case for many people as the landscape of the working world changed.
Lots of interesting history of the companies the author focuses on, the rise and fall unions, management styles through the decades and so on.
This is not a book you can listen to with half an ear. It's pretty dense but never boring.
"to look forward warrants a look back"
I was so impressed by the author's recent NPR interview (7/2017) which I thought was so measured, insightful, thorough, as well as refreshing, that I had to give this
book a listen. I was not disappointed! ... I only wish I had known to ask my dad, now long deceased, more about his membership in the IBEW . Our family undoubtedly prospered in the 60's, 70's & 80's because of its influence.
"Plenty of history leading up to our current state"
I enjoyed this book overall. I was expecting more recent research and recommendations moving forward. The book mainly focuses on the history of large American corporations and unions over the course of the last 100 years.
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If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.


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Search the Community
Showing results for tags 'History Military War'.
Found 36 results
100 Greatest Disasters eBook
zoro1 posted a topic in History Military & WarPresents brief descriptions of the world's greatest disasters, including the Yucatan asteroid strike, Mount St. Helens, Chernobyl nuclear accident, and the Challenger space shuttle explosion. 112 pages. PDF. http://uploaded.net/file/939ywmi7
Larson, Erik - Dead Wake: The Last Crossing of the Lusitania (2015)
contrecoup posted a topic in History Military & WarOn May 1, 1915, with WWI entering its tenth month, a luxury ocean liner as richly appointed as an English country house sailed out of New York, bound for Liverpool, carrying a record number of children and infants. The passengers were surprisingly at ease, even though Germany had declared the seas around Britain to be a war zone. For months, German U-boats had brought terror to the North Atlantic. But the Lusitania was one of the era's great transatlantic "Greyhounds"—the fastest liner then in service—and her captain, William Thomas Turner, placed tremendous faith in the gentlemanly strictures of warfare that for a century had kept civilian ships safe from attack. Germany, however, was determined to change the rules of the game, and Walther Schwieger, the captain of Unterseeboot-20, was happy to oblige. Meanwhile, an ultra-secret British intelligence unit tracked Schwieger's U-boat, but told no one. As U-20 and the Lusitania made their way toward Liverpool, an array of forces both grand and achingly small—hubris, a chance fog, a closely guarded secret, and more—all converged to produce one of the great disasters of history. It is a story that many of us think we know but don't, and Erik Larson tells it thrillingly, switching between hunter and hunted while painting a larger portrait of America at the height of the Progressive Era. Full of glamour and suspense, Dead Wake brings to life a cast of evocative characters, from famed Boston bookseller Charles Lauriat to pioneering female architect Theodate Pope to President Woodrow Wilson, a man lost to grief, dreading the widening war but also captivated by the prospect of new love. Gripping and important, Dead Wake captures the sheer drama and emotional power of a disaster whose intimate details and true meaning have long been obscured by history. ePUB http://uploaded.net/file/yi9rfdot/0307408868.epub
Vietnam: A War Lost and Won
kwacka posted a topic in History Military & WarVietnam was the longest war in American history. US ground troops and their Australian, New Zealand and Korean allies were committed there for eight long years. In all, the American commitment in Southeast Asia lasted 15 years. During that time over 46,000 US servicemen died in battle. The Australian and New Zealand troops who fought there lost 496 dead and 2,398 wounded. But these figures pale beside Vietnamese losses, which totalled over a million. This unique account of the war in Vietnam is written from first-hand experience on the highly charged issue of American personnel who went missing in action. Offering a comprehensive and balanced account of the emotive impact of the first 'media' war – and containing previously classified material on US offensive movements – this book offers original, authoritative and thought-provoking arguments. http://www9.zippyshare.com/v/43544680/file.html
Good Hunting - An American Spymaster's Story
kwacka posted a topic in History Military & War"A sophisticated, deeply informed account of real life in the real CIA that adds immeasurably to the public understanding of the espionage culture—the good and the bad." —Bob Woodward Jack Devine ran Charlie Wilson's War in Afghanistan. It was the largest covert action of the Cold War, and it was Devine who put the brand-new Stinger missile into the hands of the mujahideen during their war with the Soviets, paving the way to a decisive victory against the Russians. He also pushed the CIA's effort to run down the narcotics trafficker Pablo Escobar in Colombia. He tried to warn the director of central intelligence, George Tenet, that there was a bullet coming from Iraq with his name on it. He was in Chile when Allende fell, and he had too much to do with Iran-Contra for his own taste, though he tried to stop it. And he tangled with Rick Ames, the KGB spy inside the CIA, and hunted Robert Hanssen, the mole in the FBI. Good Hunting: An American Spymaster's Story is the spellbinding memoir of Devine's time in the Central Intelligence Agency, where he served for more than thirty years, rising to become the acting deputy director of operations, responsible for all of the CIA's spying operations. This is a story of intrigue and high-stakes maneuvering, all the more gripping when the fate of our geopolitical order hangs in the balance. But this book also sounds a warning to our nation's decision makers: covert operations, not costly and devastating full-scale interventions, are the best safeguard of America's interests worldwide. Part memoir, part historical redress, Good Hunting debunks outright some of the myths surrounding the Agency and cautions against its misuses. Beneath the exotic allure—living abroad with his wife and six children, running operations in seven countries, and serving successive presidents from Nixon to Clinton—this is a realist, gimlet-eyed account of the Agency. Now, as Devine sees it, the CIA is trapped within a larger bureaucracy, losing swaths of turf to the military, and, most ominous of all, is becoming overly weighted toward paramilitary operations after a decade of war. Its capacity to do what it does best—spying and covert action—has been seriously degraded. Good Hunting sheds light on some of the CIA's deepest secrets and spans an illustrious tenure—and never before has an acting deputy director of operations come forth with such an account. With the historical acumen of Steve Coll's Ghost Wars and gripping scenarios that evoke the novels of John le Carré even as they hew closely to the facts on the ground, Devine offers a master class in spycraft. http://www25.zippyshare.com/v/33263647/file.html
Paul Craig Roberts - How America Was Lost: From 9/11 to the Police/Warfare State
kwacka posted a topic in History Military & WarEven as the view of America as a rogue state consolidates abroad,Americans appear largely bystanders at the spectacle of their government running amok. People forget the myriad instances of their government's flouting of the Constitution and international legal norms-- if ever they were aware of them in the first place--accepting to live in the increasingly pernicious "new normal" with little protest. This remarkable anthology of columns documents and reminds us of the extraordinary developments that, in their accumulation, have led to the destruction of accountable and moral government in the US. Few American commentators have cut more clearly through the deepening deceit, hypocrisy and outright criminality that has infested official Washington since 9/11 than Paul Craig Roberts. His scathing critique sheds much-needed light on the country's impending nightmare—economic collapse, internal repression, ongoing wars, and rising rejection by friends and foes alike. America's fate was sealed when the public and the anti-war movement bought the government's 9/11 conspiracy theory. This defining event of our time, which has launched the US on interminable wars of aggression and a domestic police state, is a taboo topic for investigation in the media. Trillion dollar wars have created financing problems for Washington's deficits,threatening the dollar's role as world reserve currency, and putting Social Security and Medicare on the chopping block. These protections are called "entitlements" as if they are some sort of welfare that people have not paid for in payroll taxes all their working lives. With over 21 per cent unemployment, with American jobs, GDP, and technology having been given to China and India, with war being Washington's greatest commitment, with the dollar over-burdened with debt, with civil liberty sacrificed to the bogus war on terror, the liberty and prosperity of the American people have been thrown into the trash bin of history. The militarism of the U.S. and Israeli states, and Wall Street and corporate greed, will now run their course. "How America Was Lost" marks Roberts as one of the most incisive and courageous moral commentators in America today. http://www14.zippyshare.com/v/68948139/file.html
Good Hunting: An American Spymaster's Story
kwacka posted a topic in Other NonfictionJack Devine ran Charlie Wilsons War in Afghanistan. It was the largest covert action of the Cold War, and it was Devine who put the brand-new Stinger missile into the hands of the mujahideen during their war with the Soviets, paving the way to a decisive victory against the Russians. He also pushed the CIAs effort to run down the narcotics trafficker Pablo Escobar in Colombia. He tried to warn the director of central intelligence, George Tenet, that there was a bullet coming from Iraq with his name on it. He was in Chile when Allende fell, and he had too much to do with Iran-Contra for his own taste, though he tried to stop it. And he tangled with Rick Ames, the KGB spy inside the CIA, and hunted Robert Hanssen, the mole in the FBI. Good Hunting: An American Spymasters Story is the spellbinding memoir of Devines time in the Central Intelligence Agency, where he served for more than thirty years, rising to become the acting deputy director of operations, responsible for all of the CIAs spying operations. This is a story of intrigue and high-stakes maneuvering, all the more gripping when the fate of our geopolitical order hangs in the balance. But this book also sounds a warning to our nations decision makers: covert operations, not costly and devastating full-scale interventions, are the best safeguard of Americas interests worldwide. Part memoir, part historical redress, Good Hunting debunks outright some of the myths surrounding the Agency and cautions against its misuses. Beneath the exotic allureliving abroad with his wife and six children, running operations in seven countries, and serving successive presidents from Nixon to Clintonthis is a realist, gimlet-eyed account of the Agency. Now, as Devine sees it, the CIA is trapped within a larger bureaucracy, losing swaths of turf to the military, and, most ominous of all, is becoming overly weighted toward paramilitary operations after a decade of war. Its capacity to do what it does bestspying and covert actionhas been seriously degraded. https://www.tusfiles.net/s4n7di2mi8iy http://uploaded.net/file/562w6p9l/0374130329GH.epub
Levin, Janna - A Madman Dreams of Turing Machines (2007)
contrecoup posted a topic in Other Nonfiction"Kurt Gödel's Incompleteness Theorems sent shivers through Vienna's intellectual circles and directly challenged Ludwig Wittgenstein's dominant philosophy. Alan Turing's mathematical genius helped him break the Nazi Enigma Code during WWII. Though they never met, their lives strangely mirrored one another—both were brilliant, and both met with tragic ends. Here, a mysterious narrator intertwines these parallel lives into a double helix of genius and anguish, wonderfully capturing not only two radiant, fragile minds but also the zeitgeist of the era." ePUB http://k2s.cc/file/013a8a986bab4/A_Ma_Dr_of_Tu.epub .mobi http://k2s.cc/file/9f94dfb554f9a/A_Ma_Dr_of_Tu.mobi
Ian Cobain - Cruel Britannia
kwacka posted a topic in Other NonfictionThe official line is clear: the UK does not 'participate in, solicit, encourage or condone' torture. And yet, the evidence is irrefutable: when it comes to dealing with potential threats to our national security, the gloves always come off. As the enquiries into the on-going abuse of terror suspects uncover an ever more sinister and unpalatable chain of complicity - going right to the top of government - it is time to re-examine the assumption that the British don't 'do' torture. Drawing on previously unseen official documents, and the accounts of witnesses, victims and experts, prize-winning investigative journalist Ian Cobain looks beyond the cover-ups and the attempts to dismiss brutality as the work of a few rogue interrogators, to reveal a secret and shocking record of torture. From WWII to the War on Terror, via Kenya and Northern Ireland, Cruel Britannia shows how the British have repeatedly and systematically resorted to torture, turning a blind eye where necessary, bending the law where they can, and issuing categorical denials all the while. What emerges is a picture of Britain that challenges our complacency on human rights and exposes the lie behind our reputation for fair play. http://www53.zippyshare.com/v/67021919/file.html
White Cargo: The Forgotten History of Britain's White Slaves in America
kwacka posted a topic in Other NonfictionWhite Cargo is the forgotten story of the thousands of Britons who lived and died in bondage in Britain's American colonies. In the seventeenth and eighteenth centuries, more than 300,000 white people were shipped to America as slaves. Urchins were swept up from London's streets to labor in the tobacco fields, where life expectancy was no more than two years. Brothels were raided to provide "breeders" for Virginia. Hopeful migrants were duped into signing as indentured servants, unaware they would become personal property who could be bought, sold, and even gambled away. Transported convicts were paraded for sale like livestock. Drawing on letters crying for help, diaries, and court and government archives, Don Jordan and Michael Walsh demonstrate that the brutalities usually associated with black slavery alone were perpetrated on whites throughout British rule. The trade ended with American independence, but the British still tried to sell convicts in their former colonies, which prompted one of the most audacious plots in Anglo-American history. This is a saga of exploration and cruelty spanning 170 years that has been submerged under the overwhelming memory of black slavery. White Cargo brings the brutal, uncomfortable story to the surface. http://www5.zippyshare.com/v/53038989/file.html
Padfield, Peter - Dönitz: The Last Führer (2013)
contrecoup posted a topic in Other NonfictionGrand Admiral Karl Donitz was a major military commander in the Second World War. His name will always be associated with his attempt to cut Britain's supply lines with U-boats deployed in mass 'pack' attacks on convoys in the Atlantic. Research in the German naval archives has allowed Peter Padfield to describe the evolution of the strategy and the demands Donitz placed on his commanders and crews. Triumphant in the early war years, Allied countermeasures eventually turned the tables and the hunters became the hunted. Yet, as the life expectancy of U-boat men on operations fell to a matter of weeks Donitz continued to send out his young men to probable violent death. Just why is the theme of this book: far more than a study of war at sea, it is a portrait of a sensitive officer who proved his ability as a U-boat commander in the First World War and preserved an ice-cold leadership veneer, yet was personally insecure and a fantasist in need of a cause to serve. He found it in the person of Adolf Hitler. An early convert to Nazism – contrary to the non-political image of him constructed by his peers after the lost war – he followed the Fuhrer with blind fanaticism to the end. Rewarded by promotion to Commander-in-Chief of the German navy, finally Hitler appointed him his successor, and he became the last Fuhrer of the Third Reich. This is the story of a personal tragedy played out within the greater tragedy of a nation. ePUB http://keep2s.cc/file/1413ac7d14c64/1909609382D.epub
Nazi Princess
kwacka posted a topic in History Military & WarThe full story of the woman of Jewish descent who spied for Hitler among British high society, persuaded the Daily Mail to support the Nazis, and was awarded the Gold Cross of the Nazi Party Stefanie von Hohenlohe was born to a middle-class Viennese family and of partly Jewish descent. After marrying and divorcing a German prince, she became a close confidante of Hitler, Göring, Himmler (who declared her an "honorary Aryan"), and von Ribbentrop. After arriving in London in 1932, she moved in the most exclusive circles, arranging the visits of the Duke and Duchess of Windsor and Lord Halifax to Germany in 1937. Most notoriously, she was paid a retainer of £5,000 per year by Lord Rothermere, owner of the Daily Mail and the Daily Mirror and an open supporter of the Nazi regime. In 1939 she fled to the U.S.; a memo to President Roosevelt described her as a spy "more dangerous than ten thousand men." This new biography uses recently declassified MI5 files and FBI memos to examine what motivated both Stefanie and Rothermere, shedding light on the murky goings-on behind the scenes in Britain, Germany, and the U.S. before and during World War II. http://filepi.com/i/rVPnKuX
Chechnya x 3 Books
kwacka posted a topic in History Military & WarA Small Corner of Hell: Dispatches from Chechnya by Anna Politkovskaya Chechnya, a 6,000-square-mile corner of the northern Caucasus, has struggled under Russian domination for centuries. The region declared its independence in 1991, leading to a brutal war, Russian withdrawal, and subsequent "governance" by bandits and warlords. A series of apartment building attacks in Moscow in 1999, allegedly orchestrated by a rebel faction, reignited the war, which continues to rage today. Russia has gone to great lengths to keep journalists from reporting on the conflict; consequently, few people outside the region understand its scale and the atrocities—described by eyewitnesses as comparable to those discovered in Bosnia—committed there. Anna Politkovskaya, a correspondent for the liberal Moscow newspaper Novaya gazeta, was the only journalist to have constant access to the region. Her international stature and reputation for honesty among the Chechens allowed her to continue to report to the world the brutal tactics of Russia's leaders used to quell the uprisings. A Small Corner of Hell: Dispatches from Chechnya is her second book on this bloody and prolonged war. More than a collection of articles and columns, A Small Corner of Hell offers a rare insider's view of life in Chechnya over the past years. Centered on stories of those caught-literally-in the crossfire of the conflict, her book recounts the horrors of living in the midst of the war, examines how the war has affected Russian society, and takes a hard look at how people on both sides are profiting from it, from the guards who accept bribes from Chechens out after curfew to the United Nations. Politkovskaya's unflinching honesty and her courage in speaking truth to power combine here to produce a powerful account of what is acknowledged as one of the most dangerous and least understood conflicts on the planet. Anna Politkovskaya was assassinated in Moscow on October 7, 2006. "The murder of the journalist Anna Politkovskaya leaves a terrible silence in Russia and an information void about a dark realm that we need to know more about. No one else reported as she did on the Russian north Caucasus and the abuse of human rights there. Her reports made for difficult reading—and Politkovskaya only got where she did by being one of life's difficult people."—Thomas de Waal, Guardian One Soldiers War in Chechnya by Arkady Babchenko ---------- A Military History of Russia: From Ivan the Terrible to the War in Chechnya (Praeger Security International) by David Stone This book brings to light Russia's undeservedly-obscure military past, rectifying the tendency of American and Western military historians to neglect the Russian side of things. Russia, as both a Western and non-Western society, challenges our thinking about Western military superiority. Russia has always struggled with backwardness in comparison with more developed powers, at some times more successfully than others. The imperatives of survival in a competitive international environment have, moreover, produced in Russian society a high degree of militarization. While including operational and tactical detail that appeals to military history enthusiasts, this book simultaneously integrates military history into the broader themes of Russian history and draws comparisons to developments in Europe. The book also challenges old assumptions about the Russian military. Russian military history cannot be summed up simply in a single stock phrase, whether perennial incompetence or success only through stolid, stoic defense; it also shows numerous examples of striking offensive successes. Stone traces Russia's fascinating military history, and its long struggle to master Western military technology without Western social and political institutions. It covers the military dimensions of the emergence of Muscovy, the disastrous reign of Ivan the Terrible, and the subsequent creation of the new Romanov dynasty. It deals with Russia's emergence as a great power under Peter the Great and culminating in the defeat of Napoleon. After that triumph, the book argues, Russia's social and economic stagnation undermined its enormous military power and brought catastrophic defeat in the Crimean War. The book then covers imperial Russia's long struggle to reform its military machine, with mixed results in the Russo-Japanese War and World War I. The Russian Revolution created a new Soviet Russia, but this book shows the continuity across that divide. The Soviet Union's interwar innovations and its harrowing experience in World War II owed much to imperial Russian precedents. A superpower after the war, the Soviet Union's military might was purchased at the expense of continuing economic backwardness. Paradoxically, the very militarization intended to provide security instead destroyed the Soviet Union, leaving a new Russia behind the West economically. Just as there was a great deal of continuity after 1917, this book demonstrates how the new Russian military has inherited many of its current problems from its Soviet predecessor. The price that Russia has paid for its continued existence as a great power, therefore, is the overwhelming militarization of its society and economy, a situation it continues to struggle with. --- One Soldiers War in Chechnya by Arkady Babchenko Arkady Babchenko didn't write about fighting in Chechnya to make his name as an author, nor to mount a political attack against Russia's rulers. He wrote to recover. "Writing was the only thing that helped," he says of the months following his demob. "If I hadn't started writing, I might have lost myself to drink. It was the only real cure. What poured out of him is an unflinchingly un-macho record. No comforting heroes or villains; no familiar arc of near-defeat and triumph-against-the-odds. Instead Babchenko presents us with a relentless account of fear, boredom, confusion, filth, cold, disease, hunger, thirst and lingering dread. These notes became One Soldier's War in Chechnya, his memoir of the Chechen conflict. The Russian army is a dangerous place, even in peace, even miles from the enemy. One Soldier's War is probably at its most disturbing - and most powerful - when Babchenko describes the younger soldiers cowering in fear of the older men. Drunk, seemingly deranged bullies drag them out of bed, half-kill them, threaten to rape them and then beat them all over again for daring to have black eyes. But almost as shocking is the inability of Russia to provide even the basics for its soldiers. Babchenko describes soldiers grazing on berries "like moose" or drinking water tainted with rotting human flesh. A soldier, he believes, has the best chance of survival when he no longer cares whether he lives or dies. "If you think 'a year after the war I'll become a writer', then fate will get you - kill you. Fate is a very subtle, a very sensitive system. You need to be as imperceptible as possible. Then maybe it won't touch you." http://www9.zippyshare.com/v/63170439/file.html
The Bosnia List: A Memoir of War, Exile, and Return
kwacka posted a topic in History Military & WarA young survivor of the Bosnian War returns to his homeland to confront the people who betrayed his family At age eleven, Kenan Trebincevic was a happy, karate-loving kid living with his family in the quiet Eastern European town of Brcko. Then, in the spring of 1992, war broke out and his friends, neighbors and teammates all turned on him. Pero - Kenan's beloved karate coach - showed up at his door with an AK-47 - screaming: "You have one hour to leave or be killed!" Kenans only crime: he was Muslim. This poignant, searing memoir chronicles Kenans miraculous escape from the brutal ethnic cleansing campaign that swept the former Yugoslavia. After two decades in the United States, Kenan honors his fathers wish to visit their homeland, making a list of what he wants to do there. Kenan decides to confront the former next door neighbor who stole from his mother, see the concentration camp where his Dad and brother were imprisoned and stand on the grave of his first betrayer to make sure hes really dead. Back in the land of his birth, Kenan finds something more powerfuland shockingthan revenge. https://www.tusfiles.net/gvcpjw97mbfs http://uploaded.net/file/m2find6a/bl423423.rar https://www.oboom.com/RNZM6YGK/bl423423.rar
Kim Philby: The Unknown Story of the KGB's Master-Spy
kwacka posted a topic in Other NonfictionKim Philby, the so-called Third Man in the Cambridge spy ring, was one of the Cold War's most infamous traitors. He was a Soviet spy at the heart of British intelligence, joining Britain's secret service, MI6, during the war, rising to become head of the section tasked with rooting out Russian spies and then head of liaison with the CIA. Philby betrayed hundreds of British and US agents to the Russians and compromised numerous operations inside the Soviet Union. Protected by friends within MI6 who could not believe the service's rising star was a traitor, he was eventually dismissed in 1951, but continued to work for the service surreptitiously until his defection in 1963. His admission of guilt caused profound embarrassment to the British government of the day and its intelligence service, from which neither fully recovered. Tim Milne, Philby's close friend since childhood and recruited by him into MI6 to be his deputy, has left us a memoir that provides the final and most authoritative word on the enduring and fascinating story of Kim Philby the legendary Soviet master spy. It is a riveting read, with new detail on Guy Burgess and Donald Maclean, two other members of the Cambridge spy ring, and on Konstantin Volkov, the would-be KGB defector who was betrayed by Philby, one of several hundred people who died as a direct result of Philby's treachery. Tim Milne retired from SIS in October 1968 and never spoke publicly of his friendship with Kim Philby. http://uploaded.net/file/5hoqif7q/kp432135.rar
What if the government decided to invent a great lie to justify a disastrous war? What would happen to the people who know the truth? EXTREME PREJUDICE delivers an explosive, high tension expose of the real facts surrounding the CIA's advance warning of 9/11 and an insider's look at Iraqi Pre-War Intelligence, told by one of the very few U.S. Assets covering Iraq before the War. It reveals the depths of deception by leaders in Washington and London to promote a successful image of their terrorism policy, and the shocking brutality to suppress the truth of their failures from Americans and the world community. http://www3.zippyshare.com/v/13547527/file.html
The Terror Factory
kwacka posted a topic in History Military & WarA groundbreaking work of investigative journalism, The Terror Factory: Inside the FBI's Manufactured War on Terrorism exposes how the FBI has, under the guise of engaging in counterterrorism since 9/11, built a network of more than 15,000 informants whose primary purpose is to infiltrate Muslim communities to create and facilitate phony terrorist plots so that the Bureau can then claim it is winning the war on terror. An outgrowth of Trevor Aaronson's work as an investigative reporting fellow at the University of California, Berkeley, which culminated in an award-winning cover story in Mother Jones magazine, The Terror Factory reveals shocking information about the criminals, con men, and liars the FBI uses as paid informants--including the story of an accused murderer who has become one of the Bureau's most prolific terrorism snitches--as well as documenting the extreme methods the FBI uses to ensnare Muslims in terrorist plots, which are in reality conceived and financed by the FBI. The book also offers unprecedented detail into how the FBI has transformed from a reactive law enforcement agency to a proactive counterterrorism organization that traps hapless individuals in manufactured terrorist plots in order to justify the $3 billion it spends every year fighting terrorism. http://www57.zippyshare.com/v/95392011/file.html
A Spy Among Friends: Kim Philby and the Great Betrayal
kwacka posted a topic in Politics, Current Affairs, Business & EconomicsKim Philby was the most notorious British defector and Soviet mole in history. Agent, double agent, traitor and enigma, he betrayed every secret of Allied operations to the Russians in the early years of the Cold War. Philby's two closest friends in the intelligence world, Nicholas Elliott of MI6 and James Jesus Angleton, the CIA intelligence chief, thought they knew Philby better than anyone, and then discovered they had not known him at all. This is a story of intimate duplicity; of loyalty, trust and treachery, class and conscience; of an ideological battle waged by men with cut-glass accents and well-made suits in the comfortable clubs and restaurants of London and Washington; of male friendships forged, and then systematically betrayed. With access to newly released MI5 files and previously unseen family papers, and with the cooperation of former officers of MI6 and the CIA, this definitive biography unlocks what is perhaps the last great secret of the Cold War. https://www.tusfiles.net/4l1twih2d0w5 http://uploadrocket.net/yr0chsdma707/Ben_Macintyre_-_A_Spy_Among_Friends.epub.html http://www26.zippyshare.com/v/72361043/file.html
Pritchard, Tim - Ambush Alley
kwacka posted a topic in History Military & WarMarch 23, 2003: U.S. Marines from the Task Force Tarawa are caught up in one of the most unexpected battles of the Iraq War. What started off as a routine maneuver to secure two key bridges in the town of Nasiriyah in southern Iraq degenerated into a nightmarish twenty-four-hour urban clash in which eighteen young Marines lost their lives and more than thirty-five others were wounded. It was the single heaviest loss suffered by the U.S. military during the initial combat phase of the war. On that fateful day, Marines came across the burned-out remains of a U.S. Army convoy that had been ambushed by Saddam Hussein's forces outside Nasiriyah. In an attempt to rescue the missing soldiers and seize the bridges before the Iraqis could destroy them, the Marines decided to advance their attack on the city by twenty-four hours. What happened next is a gripping and gruesome tale of military blunders, tragedy, and heroism. Huge M1 tanks leading the attack were rendered ineffective when they became mired in an open sewer. Then a company of Marines took a wrong turn and ended up on a deadly stretch of road where their armored personal carriers were hit by devastating rocket-propelled grenade fire. USAF planes called in for fire support play their own part in the unfolding cataclysm when they accidentally strafed the vehicles. The attempt to rescue the dead and dying stranded in "ambush alley" only drew more Marines into the slaughter. This was not a battle of modern technology, but a brutal close-quarter urban knife fight that tested the Marines' resolve and training to the limit. At the heart of the drama were the fifty or so young Marines, most of whom had never been to war, who were embroiled in a battle of epic proportions from which neither their commanders nor the technological might of the U.S. military could save them. With a novelist's gift for pace and tension, Tim Pritchard brilliantly captures the chaos, panic, and courage of the fight for Nasiriyah, bringing back in full force the day that a perfunctory task turned into a battle for survival. "Ambush Alley" is a gut-wrenching account of unadulterated terror that's hard to read yet impossible to put down. London-based journalist and filmmaker Tim Pritchard, who was embedded with US troops during the initial stages of the American-led invasion of Iraq, paints a compelling picture of one of the costliest battles of the Iraq war that will at turns anger, horrify, and sadden, regardless of one's political views." --The Boston Globe http://www21.zippyshare.com/v/95146198/file.html
The Master of Confession
kwacka posted a topic in History Military & WarRenowned journalist Thierry Cruvellier takes us into the dark heart of Cambodia's Khmer Rouge with The Master of Confessions, a suspenseful account of a Chief Interrogator's trial for war crimes. On April 17, 1975, the communist Khmer Rouge, led by its secretive prime minister Pol Pot, took over Cambodia. Renaming the country Democratic Kampuchea, they cut the nation off from the world and began systematically killing and starving two million of their people. Thirty years after their fall, a man named Duch (pronounced "Doïk"), who had served as Chief Prison officer of S21, the regime's central prison complex, stood trial for war crimes and crimes against humanity. Unlike any other tribunal defendant, Duch acknowledged his personal responsibility, pleaded guilty, and asked for forgiveness from his victims. In The Master of Confessions, Thierry Cruvellier uses the trial to tell the horrifying story of this terrible chapter in history. Cruvellier offers a psychologically penetrating, devastating look at the victims, the torturers, and the regime itself, searching to answer crucial questions about culpability. Self-drawing on his knowledge, and experience, Cruvellier delivers a startling work of journalistic history—by turns deeply moving, horrifying, and darkly funny. http://www30.zippyshare.com/v/22722796/file.html
Hunters: U.S. Snipers in the War on Terror
kwacka posted a topic in History Military & WarIn the War on Terror, there are no set battles. The fanatical enemy adheres to no warrior code or international law. Their only desire is to kill—or be killed. That's where the snipers of the U.S. Marines, Army, and Navy SEALs come in . . . Here, in their own words, are the compelling true stories of the snipers whose sole purpose is to eliminate the enemy with a single bullet. From Iraq to Afghanistan, this is life and death as seen through the scope of a high-powered rifle.These snipers' stories illustrate the mental discipline and psychological strength that they must possess to accomplish their missions, the effect a sniper's skill and reputation has on the enemy, and how they deal with the stark reality of their work after the target is neutralized—and after a sniper returns to civilian life. Part wartime chronicle, part psychological exploration of the warrior mind, and part exposé into a secretive brotherhood of military snipers, Hunters is a must-read for anyone who wants to learn the truth about war when it's fought one kill at a time. http://www67.zippyshare.com/v/95250817/file.html http://hugefiles.net/54sqhnvrbfuc
Shake Hands With The Devil: The Failure of Humanity in Rwanda
kwacka posted a topic in Other NonfictionFor the first time in the United States comes the tragic and profoundly important story of the legendary Canadian general who "watched as the devil took control of paradise on earth and fed on the blood of the people we were supposed to protect." When Romeo Dallaire was called on to serve as force commander of the UN Assistance Mission for Rwanda, he believed that his assignment was to help two warring parties achieve the peace they both wanted. Instead, he was exposed to the most barbarous and chaotic display of civil war and genocide in the past decade, observing in just one hundred days the killings of more than eight hundred thousand Rwandans. With only a few troops, his own ingenuity and courage to direct his efforts, Dallaire rescued thousands, but his call for more support from the world body fell on deaf ears. In Shake Hands with the Devil, General Dallaire recreates the awful history the world community chose to ignore. He also chronicles his own progression from confident Cold Warrior to devastated UN commander, and finally to retired general struggling painfully, and publicly, to overcome posttraumatic stress disorderthe highest-ranking officer ever to share such experiences with readers. https://www.tusfiles.net/ki3aj0bs9m4b http://uploaded.net/file/s8377eov/sh5546456.rar
Jack the Ripper Ebook Collection
kwacka posted a topic in History Military & WarJack the Ripper Ebook Collection l 42.02 MB The History of Jack the Ripper Jack the Ripper - An Encyclopedia Jack the Ripper and the London Press Portrait of a Killer - Jack the Ripper Scotland Yard's Prime Suspect http://www.uploadable.ch/file/Sd8UfYaruzat/Jack the Ripper Ebook Collection.rar
The Story of England - Michael Wood
kwacka posted a topic in History Military & WarThe Story of England - Michael Wood (2010 - Retail epub & mobi) l 51.8 MB EPUB/MOBI | 464 pages The village of Kibworth in Leicestershire lies at the very centre of England. It has a church, some pubs, the Grand Union Canal, a First World War Memorial - and many centuries of recorded history. In the thirteenth century the village was bought by William de Merton, who later founded Merton College, Oxford, with the result that documents covering 750 years of village history are lodged at the college. Building on this unique archive, and enlisting the help of the current inhabitants of Kibworth, with a village-wide archeological dig, with the first complete DNA profile of an English village and with use of local materials like family memorabilia, Michael Wood tells the extraordinary story of one English community over fifteen centuries, from the moment that the Roman Emperor Honorius sent his famous letter in 410 advising the English to look to their own defences to the village as it is today. The story of Kibworth is the story of England itself, a 'Who Do You Think You Are?' for the entire nation. It is the subject of a six-part BBC TV series to be shown in autumn 2010. http://www.uploadable.ch/file/SSzHqrMezG76/Michael Wood - The Story of England (2010).rar
Philip Bradley - Hell's Battlefield
kwacka posted a topic in History Military & WarHell's Battlefield is the first book that tells the whole story of the Australians against the Japanese in New Guinea during World War II, from invasion in 1942 to the brutal end game in 1945. Besides giving new perspectives on the Kokoda campaign, the book covers the battles that preceded and those that followed, most of which have previously received scant attention. Phillip Bradley has conducted extensive research on the official and private records from Australia, the US, and Japan, and as well as these perspectives, shows those of the Papua New Guineans. He has also conducted wide-ranging interviews with veterans, and made extensive use of Japanese prisoner interrogation records. The text is further illuminated by the author's deep familiarity with the New Guinea battlefields, and is well illustrated with photographs, many previously unpublished, and maps. Hundreds of thousands of Australians, Phillip's father among them, fought in New Guinea and many never returned. Hell's Battlefield tells their story, and the battles they fought in, that raged on land, in the air, and at sea. http://www44.zippyshare.com/v/52198406/file.html
Meeting the Enemy: The Human Face of the Great War
kwacka posted a topic in History Military & WarA British soldier walked over to the German front line to deliver newspapers; British women married to Germans became enemy aliens in their own country; a high-ranking British POW discussed his own troops heroism with the Kaiser on the battlefield. Just three amazing stories of contact between the opposing sides in the Great War that eminent historian Richard van Emden has unearthed incidents that show brutality, great humanity, and above all the bizarre nature of a conflict between two nations with long-standing ties of kinship and friendship. "Meeting the Enemy" reveals for the first time how contact was maintained on many levels throughout the War, and its stories, sometimes funny, often moving, give us a new perspective on the lives of ordinary men and women caught up in extraordinary events. http://www46.zippyshare.com/v/73631364/file.html http://www.solidfiles.com/d/e133a89b46/Meeting_the_Enemy_-_The_Human_Face_of_the_Great_War.epub


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Top 20 Doctor insights on: Can i take nyquil if i have fatty liver disease
I have fatty liver disease with cirrhosis. I take 800 mg. Vitamin e. Recent blood work shows almost normal count. Can I try green coffee bean extract?
Good: Ok as long as you don't drink alcohol, unfortunately it a progressive disease. You have to be under good medical supervision, some end stage liver disease patients need liver transplantation. ...Read more
Liver (Definition)
This organ plays a major role in metabolism and has a number of functions in the body, including glycogen storage, decomposition of red blood cells, plasma protein synthesis, hormone production, and detoxification. It lies below the diaphragm in the abdominal-pelvic region of the abdomen. It produces bile, an alkaline compound which aids in digestion via the emulsification of ...Read more
Would it be okay to take glutathione when you have fatty liver disease?
See below: There are reports indicating that antioxidant glutathione may help with chronic fatty liver. Talk to your doctor to be sure. It may be more important to treat the underlying causes such as alcohol, obesity, high fat diet, hyperlipidemia, diabetes, hypertension, toxic medications, etc. ...Read more
Is it ok to take whey protein drinks when you have fatty liver disease?
Yes: I'm going to assume that the cause has been identified as metabolic syndrome or recovering from alcohol abuse. This is very good idea as a (maybe the) mainstay of your recovery should be aerobic fitness. ...Read moreSee 1 more doctor answer
Please advise! How much alcohol does it take to cause fatty liver disease?
Fatty liver disease: The most common cause of fatty liver disease is being overweight. Excess glucose is stored as glycogen primarily in the liver. Etoh can contribute to fatty liver due to the excess carbohydrates being consumed. ...Read more
Could you tell me how much drinking does it take to get fatty liver disease?
Depends: On how much damage your liver got from other conditions, such as hepatitis, elevated lipids, or other toxins besides alcohol. Surprisingly little in some people. And some people manage to get fatty liver even without drinking alcohol. ...Read more
How long does it take to reverse fatty liver disease by abstaining from alcohol?
FATTY LIVER: Alcohol is not the only cause of fatty infiltration. Look at reducing burgers, fries, etc, etc. Too. ...Read more
How long does it take to reverse fatty liver disease?
Can be really fast: A few days of sobriety can clear up the liver if it's due to a wild alcohol party holiday. When it's due to lack of exercise, a few weeks can effect a striking improvement. Finding fatty liver is often a life-saving wake-up call. Be proactive. Best wishes. ...Read more
Is it possible to cure fatty liver disease? Any advice on what medicine to take to cure the disease?
Is Alleve safe to take for someone with Non Alcoholic Fatty Liver Disease?
Yes if no cirrhosis:
Aleve (naproxen) and Motrin (ibuprofen) are primarily excreted by the kidneys and not metabolized in the liver. If a patient with NAFLD is asymptomatic, has normal liver function (bilirubin) and no evidence of cirrhosis Aleve and Motrin can be taken without toxicity.
NSAIDS can occasionally elevate hepatic enzymes so it's
probably wise to check LFT's occasionally if using NSAIDS regularly. ...Read more
Is it safe to take Prilosec bid with fatty liver disease?
Yes: Yes.Get a more detailed answer ›
Is having some breathing problems associated with fatty liver disease? I have moments were I have 2 take a deep breath because I lose my breath.
Fatty liver: This should not have anything to do with any issues you have breathing. Having to take a deep breath every now and then can be normal. ...Read more
Ihave very high count mitochondrial antibodies and have been diagnosed with fatty liver disease. Is it ok to take aleve (naproxen) for muscle pain I'm having?
Fatty liver disease:
You should not take anything over the counter without approval from your liver disease doctor.
Most likely the answer will be "It's OK" but don't take chances. ...Read more
I found out I have fatty liver disease in march. I have changed my diet. I lose about ten lbs a month. Could this be from something worse? I walk 2-3 times a week
Biliary colic: Gallstone attacks/biliary colic is right sided, above the umbilicus, lasts 20 minutes or longer, associated with nausea and occasional vomiting. A fatty liver can mimic gallstone attacks. If your fatty liver is improved with medical therapy and your symptoms persist, go for a surgery consult. Cholecystitis or gallstones can be dangerous to your overall health. ...Read more
What to do if I have fatty liver disease-what can I do about it?
Weight loss: Weight loss is the best treatment for improving fatty liver. Taking vitamin e can help decrease some of the inflammation as well but for long term treatment, loose weight and keep it off. ...Read more
I have fatty liver disease and I find that I am nauseated now all the time, and tired, could this be from the fatty liver disease?
Is Your Liver Fried?: Those are pretty general symptoms but in your case. Yes. It gets more complicated from there and the best course of action is to get to your doctor for an exam and blood tests to see how your liver and kidneys are doing and how you are doing and what, if anything, needs to be done going forward. Maybe it will be "nothing" but best to make sure. Until your appointment, try Dramamine (dimenhydrinate) for the nausea. ...Read more
I have fatty liver disease & its enlarged asked to do the placebo controlld trial evaluatin the safety & efficacy of GS-6624. What's the pros & cons?
NASH: Well the best people to talk with are the people who are conducting the study. The medication has been designed to treat fibrosis in the body and fatty liver in some people causes fibrosis, the pro would be that the medication reverses the fibrosis, the Con: not sure, possible unwanted side effects? ...Read moreSee 1 more doctor answer
I have fatty liver disease w/borderline enlargement. I have been dieting and exercising since march and lost 42. How likely will this turn to cirrhosi?
Rare: Non alcoholic statohepatitis rarely causes cirrhosis but is the most common cause of idiopathic cirrhosis. ...Read moreSee 1 more doctor answer
If I have fatty liver disease do I need to go to the doctors often or do blood tests often?
... and. ..: Throw away the alcohol and find a form of aerobic exercise that you enjoy. Then check in with your physician! I'll bet you will both have a pleasant surprise. ...Read moreSee 1 more doctor answer
I have fatty liver disease. Is having lighter patches of skin on your face apart of the side effects of this disease? What are other effects of it?
Fatty liver:
To my knowledge fatty liver should have no cause to have lighter patches on your face.
If you have not discussed this with your doctor you should do so as soon as possible. ...Read more
Results also mentioned about more than 1 nodule. Also fatty infiltration & hemangioma. Does this mean I have fatty liver (disease?) do I have to be on a special diet?
See note: Not sure about the nodule without seeing the actual report. Fatty infiltration and fatty liver are usually the same; however, in non-alcoholic fatty liver disease (NAFLD) we typically see elevated liver enzymes, cholesterol, insulin resistance, and other changes. No need for a special diet but if you're overweight/obese, the best thing to do is to eat healthy, lose weight and exercise regularly. ...Read more
Fatty Liver (Definition)
A condition where fat makes up more than 5% to 10% of the weight of your liver/ In some cases, this disease can ...Read more
Liver Diseases (Definition)
Liver disease = hepatic disorder = condition associated with ...Read more
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#1 Drug Addiction Treatment Centers Gainesville FL (877-724-8242)Posted by administrator in Drug Addiction Treatment Centers, on November 18, 2017
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How to Find the Best Drug Addiction Treatment Centers in Gainesville FL 32605?
Selecting the best drug addiction rehabilitation canters is a serious matter that should be done correctly to achieve the purpose of getting the treatment. There are factors you need to consider to pick the right one. If the center you find does not match with your personality or does not provide the program that suits your condition, then, that could even make things worse.
Check out to these common preferences in choosing the best treatment center and you will be guided to select the right one.
Cost. This should be considered especially by those who do not have insurance, or even if they have one, the coverage is limited to a different treatment option. Even if a rehab center offered a good deal and value, you still need to make sure that your condition is not compromised in achieving the need for drug and alcohol rehabilitation. That is really important when it comes to choosing drug rehab facilities. That is something that you need to communicate and understand when you talk to your Drug Rehab Counselor in Gainesville Florida 32605.
You also need to check the payment options the center offers to know the coverage of your insurance.
Location. There are times that the patient needs to be treated in a center far away from his home if that would be beneficial for him to stay away from the environment that causes him to be addicted. However, there are some who preferred to be near their family whom they can rely on since they need a full support for this kind of condition. That is really important to consider when it comes to looking for inpatient drug rehab no insurance facilities. That is really important when it comes to finding the best Drug Addiction Treatment Centers in Gainesville FL 32605.
Religious beliefs. There are people who are more comfortable staying in a center who espouse their own religious beliefs. There are also drug centers that include spiritual healing in their program. If this would let them feel like they are more relaxed and spiritually healthy, then, you can consider this decision.
Level of health complications. A rehab center should have well-trained personnel and doctors who are knowledgeable in monitoring people whose health is already at risk due to excessive usage of drugs and alcohol. A lot of people overlook this fact when it comes to finding the best Opioid Addiction Treatment Centers Gainesville FL.
There may also people who have other terminal illnesses that should be treated as well aside from being associated with drugs. Therefore, you need to have a center that caters other conditions and focused on treating other illness especially when they are already severe.
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Type of Rehabilitation programs. It is the best move to choose a rehab center who offers a specific program that suits the need of the patient. Some may even offer therapy sessions in addition to these programs to ensure fast recovery of the patient. The program should match to the problem of the patient for him to have a specific recovery plan. You also need to check state funded drug rehab programs as they could fit your needs.
Gender. There is a treatment that does not work for people with different gender since they have different personalities. The same goes for patients who are from LGBTQ class. There are already LGBTQ- friendly centers who specifically offer a program specifically for them which also match with the type of environment and personality they have. A rehab center should deal with special needs that suit to their mentality in mind due to the traumatic experience they encountered. Now you know enough about Drug Addiction Treatment Centers in Gainesville FL 32605.
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Work with other family members to help them understand each of these items. I, unfortunately, have had the experience of having family members continue to enable the drug addicted individuals. It is frustrating and discouraging, but I have learned to stand my ground and no be pulled into enabling them.
Shift your outlook on life. Try to begin each day with a positive outlook. You have the power to decide what you're going to think about first. For example, you can dwell on the feeling of having made less progress than you wanted the day before, or you can, make the conscious choice to accept what happened as part of the process and continue to move forward today.
In short, enabling may increase an addict's risk of overdose and death. It can also cause addiction to progress at an inorganic rate, making funds acquired from family and friends inadequate to support the habit. Once this occurs, opiate addicts often turn to theft as a way to feed addiction.
Use the techniques you learned in treatment. You will have learned skills for dealing with peer pressure and triggers while you were in treatment. Use these and any other skills you learned to help you when you end up in situations that are tempting. You have practiced, and now you need to do what is best for you. If you feel that you need more help with coping, call us or your aftercare counselor. Rehab is not a quick fix because recovery takes time. Seeking and being dedicated to aftercare therapy is one of the best things you can do to remain clean. Talking to family and developing a support system will also help with your journey. No single suggestion can insure you will always stay clean, but an individualized mix of the suggestions plus what you have learned from treatment can give you valuable tools for a great life.
Take things in small measures. When you're in early recovery, it's vitally important to pace yourself, to take things in small steps. Be especially careful to avoid all-or-nothing thinking, as in if I don't complete everything on my list today, I'm a failure. All-or-nothing thinking is a sure-fire way to defeat the progress you've made in boosting your self-esteem because it means that you're consistently measuring yourself against somewhat impossible odds. No one can possibly do everything all the time. Instead of looking at what you didn't get to or finish, look at what you did do well. And congratulate yourself for that accomplishment.
Family and friends should learn to say no and stick to it. Saying no is perhaps the most powerful ally in attempts to bring about change in an opiate addict. Do not expect an opiate addict to respond positively when this tactic is put in play. People with addiction grow accustomed to getting what they want. If they have difficulty getting what they want, addicts tend to resort to manipulative behavior. In response to family and friends saying no, an opiate addict might say things like, "you must want me to be homeless… you know what will happen to me if I don't have a place to stay… I thought you loved me… if you loved me you would…" Statements like these represent emotional booby traps designed to return family and friends to negative enabling. Say no, and stick to it.
Family and friends who contribute shelter, money or any other resources to an active opiate addict engage in negative enabling. Negative enabling essentially means some form of contribution that allows an opiate addict to continue progression in addiction. Positive enabling, on the other hand, encourages circumstances and consequences that offer the best chance for an opiate addict to alter the course of addiction.
Take a new route to work. Changing up some of the details will keep it interesting and avoid the boredom that makes many want to smoke marijuana.
Be willing to get better. Be willing to make changes in your life and within yourself. Sometimes you have to renegotiate this moment by moment. But a sustained willingness leads to sustained recovery.
Do That. It's enough work to take the time to discuss in detail what exactly is going to be expected of you by your family and friends, but now you have to actually follow through on it. You beat the habit of drinking or using drugs, and now is the time to change your other habits in terms of how you relate to people, how you handle your obligations, what you do for them and more. The people you spoke with may have been duly impressed that you were interested in what they thought and wanted to take their expectations into consideration, but what will really impress them, and help you cement stable relationships, is if you follow through on what you said you would do, now and in the long term.
With a steady supply of money, an opiate addict is more likely abuse drugs in greater frequency and quantity. Opiate addiction progresses at a heightened pace. As tolerance to opiates increases, an addict requires more of the drug to sustain the same effect. More potent opiates may be sought. This form of progression substantially increases the risk of overdose and death. At some point, money from family and friends will not support an opiate addict's habit. At this stage, an addict is very likely to turn to theft.
Family and friends who work with qualified professionals and support groups have a better chance of staying the course when it comes to refusing to participate in negative enabling. You can find meetings of Al-Anon family groups here, and search for licensed addiction therapists in your local area here. I have also added a list of helpful educational resources at the end of this article.
Improve your diet – in addition to exercise, eating right is another key ingredient to a successful recovery. Whether you get help or do it on your own, improvements in diet will make you healthier mentally and physically.
Start a Project. Here's a valuable tip I learned in the psych ward–the fastest way to get out of your head is to put it in a new project–compiling a family album, knitting a blanket, coaching Little League, heading a civic association, planning an Earth Day festival, auditioning for the local theatre, taking a course at the community college. I went to Michael's (the arts and crafts store) and bought 20 different kinds of candles to place around the house, five picture boxes for all the loose photos I have bagged underneath the piano, and two dozen frames. Two years later, all of it is still there, bagged and stored in the garage. However, I also signed up for a tennis class, because I'm thinking ahead and when the kids go off to college, Eric and I will need another pastime in addition to reading about our kids on Facebook.
Rational Thinking – We've all heard the term "Stinking Thinking." Challenge your thoughts when an urge arises and ask yourself, "Is this really what I want to do?" "Do I want to wake up hung over, ashamed, feeling guilty and riddled with anxiety?" Thoughts like "There is no way I can fight this" or "I might as well have a drink and get it over with" are counterproductive. These thoughts need to be examined and stopped immediately. If a situation is causing you to want to drink, examine your thoughts. For example, you're having a bad day at work and the boss just reamed you out. Instead of rushing off to the local pub, analyze the conversation and pull out nuggets of information that you can improve on to better perform at work.
Drug Addiction Treatment Centers
Gainesville, FL 32605
Alachua, Florida (FL)