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It's fall fundraising time at school!
Again this year the Terry Fox Foundation is having its annual Terry Fox National School Run and my daughters school is participating. We received the letter after school and I asked her if she wanted to participate in it, she immediately said "Of course!", well that was a proud moment. Last year she was a little too young to participate so the JK and SK classes weren't included in the national school run. This year, she's a big girl happy to do her part to help and it is an excellent way for kids to discover that they too can make a difference, give something without expecting anything in return except maybe a smile.
Terry Fox is a Canadian Hero who ran cross-country in the early 1980's for cancer, suffering from bone cancer himself. He ran thousands of miles with one leg amputated. His incredible story has touched the hearts and lives of people not only in Canada but world-wide and my daughter learning about his history and participating in an amazing event is a proud thing for me. I remember learning about him in school as well.
Aside from asking friends and family for pledges and because the school prefers we not canvas door to door, I set up a pledge page on behalf of my daughter for her pledge raising for St. Michael Catholic elementary here in Ottawa. As you all know cancer affects the lives of thousands of people every day, in fact this cause hits close to home as we have lost loved ones to this deadly disease. Anything can help toward the research for a cure. Can you help?
Click here to pledge as little (or as much) as you would like…my daughter will be walking for Terry on September 30th 2010.


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There is growing interest in the possibility of a Chinese oil company coming to the rescue of BP (NYSE:BP), or at least taking them over, depending on how you view the situation.
Of course it's highly unlikely BP would what something like that to happen, although it's on the fringe of possibility depending on the outcomes of the liability they may face after things become clearer in that regard.
At this time estimates are they could be liable anywhere from $20 billion to $40 billion before it's all over.
One Chinese oil company name thrown around is PetroChina, which if they did acquire BP, would become a global oil giant themselves, although they're already moving toward that status.
This is all conjecture, but once liability is more clear, BP could become a very desirable and vulnerable target for a takeover, although they still remain fairly strong for now, in spite of the struggles they're going through.

subset: commoncrawl


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Release Year: 2012
Studio: Jim Weathers Inc.
Genres: BDSM, Bondage, Fetish, Latex, Toys, Nylon
Video language: English
This girl got a second chance to get an orgasm, not all of our zhzini can get such an opportunity. Download and enjoy!
Format: Windows Media
Duration: 20:35
Video: 1280x720, Windows Media Video 9, 3706kbps
Audio: 62kbps
File size: 569.6 MB


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Stash Peppermint Tea is one of the very few "Cadillacs" of peppermint tea. Everything from the artwork, thick paperboard container, and thick foil individually wrapped teabags, on down to the actual taste of the peppermint itself, this product is nearly perfect, particularly for those wishing to limit caffeine intake. No caffeine here. It smells pleasantly … Continue reading Stash Peppermint Tea Review
Tag: Best Peppermint Tea
Twinings Pure Peppermint Herbal Tea Review
Twinings Pure Peppermint Herbal Tea is a light, refreshing, and pleasant-tasting herbal tea product, that they package with great care and attention to preserving the minty peppermint flavor. It's a wonderful, caffeine free tea, served either hot or cold. It truly is pure peppermint, as premium-grown peppermint is the only ingredient within. When steeped according to … Continue reading Twinings Pure Peppermint Herbal Tea Review


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Browse these furniture lifters with great ratings from Thumbtack customers in Virginia Beach.
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I have moved 5 times in the last 8 years and have never had as good of an experience as I did with this company. Patrick and crew showed up exactly on time, worked efficiently and took the time to ensure that my large furniture items and TVs were safely wrapped in blankets so they would not be damaged. It was also done for a very reasonable price. I could not have been more pleased. I would definitely hire him again.
Paul and his crew overpassed our expectations. Efficient, non stop job done and extra care of our furniture. Also arrangements went well with manager, I got answers to all my concerns over the phone before I decided to book them. Keep it up
What a great couple of guys. They were polite, professional, and mindful of their work. They loaded our furniture into the truck like a perfect round of Tetris. We challenged them, with the task of moving an 80-inch, solid-pine armoire up a stairwell. They put their backs and their spirit (and a clear understanding of physics) into it, along with the rest of the furniture for a full two bedroom apartment. We could not have done it without them. .
Hired three guys to load my boxes and furniture into a moving truck. They were prompt, fast, and efficient. I would highly recommend them. Thanks for all your help!
I had a small move. About 10 pieces of furniture into a storage unit. Scott movers showed up with 4 strong guys and the move went extremely quickly. They were very careful with my wood furniture but still very efficient. I am going to recommend them to all my friends.
I liked how fast they responded and was able to help me get my furniture on a short notice. They was very professional and efficient.. I will recommend to all family and friends
Horton Hauls Junk helped me remove furniture from my apartment they were very professional would highly recommend them!
From start to finish, choosing Best Movers 4U was the best choice we could've made. They were very competitive in cost, coming in under the 4 other companies I received quotes from. There were no hidden surcharges or travel times billed. It was a rainy, horrible day yet they were punctual, thoughtful and very professional through it all. Great service, great attitudes and great folks to work with. I strongly recommend you call them.
This moving company is awesome. Used them to move my bosses antique furniture and art. Let's just say, they know what they're doing. Everyone was professional, courteous, very helpful and knowledgeable!!! I've used them on several moves and were always very pleased.
William, Alex, & Tyler were awesome. Very personable, friendly, & efficient. I highly recommend Scott's Oceana Moving for all your moving needs, not just local; but, in house to rearrange furniture. Thanks guys!!!
I met Mike through word of mouth. I heard he made furniture. I brought him a giant box of beer bottle caps and just said "make something". A few days later he called and told me to come pick "it" up. To my absolute surprise, there standing in his garage was an awesome coffee table, with the bottle caps under the smoothest lacquer table top finish I have ever seen. Steel legs with amazing weld lines, the craftsmanship is impeccable. When I realized he was able to weld, I pointed out a brush guard I had in the bed of my truck that I had no mounting brackets for. He looked under the truck for about 5 minutes, then next thing i know he's cutting and welding scrap steel he had laying around. Within minutes, I had brand new mounting brackets on the truck and he didn't even ask for payment on them. All in all, service is great, whatever he does for you gets done quick and right. I'd recommend him for almost any project you've got in mind.
1st Atlantic Movers did a great performance at my house. They handled everything in a professional manner, disassembled and wrapped up all the furniture pieces into blankets and loaded carefully into the truck. We are very happy with our movers and will definitely recommend them to our friends
Tim was quick to respond and extremely punctual. Upon arrival, he was very polite and acted in a very professional manner. He performed the requested task quickly, yet treated the furniture with care. His asking price was very reasonable and I will be asking for his help in the future! Thanks Tim for your help. R_
They removed my living room furniture which were highly infested by bedbugs. They never complained about that fact, and they had the right plastic suits to do this task. They spent over 30 minutes trying to remove a sofa too big to fit out the door. They never gave up and finally were able to move it away through a lot of effort, I gave them a large tip for their persistence. I would highly recommend this business. The owner of this business was in the military so please thank him for his service.
I hired KL Transit to deliver several loads of hardwood to my home. Keynon was very courteous and he went above and beyond to make sure that I was satisfied. His team even stayed late to move additional furniture around in my home after the job was complete.
We needed muscle to move office furniture - Semper Fi was timely and did a great job!
Keynon and his team were great. They arrived earlier than promised and worked very diligently the whole time. They were extremely careful with my furniture and they provided moving wrap and blankets at no additional cost. I will definitely be using KL Transit again for my next move.
Frank worked with me on a restaurant build out and Hotel renovation project. He follows instruction, has a great positive attitude, and is willing to do anything to help a project stay on schedule. Frank was and is an asset to my company. He's skills have been assistant painter, curtain installer, lead furniture installations, lead art installations, lead demolition, furniture production. Great guy !
We could not have been happier with our chose in Hercules moving, from the first contact, Gerard was prompt and professional. The 3 man team came out on time, worked very hard and efficiently and we have never had a move go so smoothly. I was amazed that they even moved the freezer full( local move)! They shrink wrapped furniture so we didn't have to empty. Really great team and company, I would highly recommend them to everyone, the company and guys are The Best Ever!
huggggeeee shout out to Expert Movers for their great, QUALITY service!!! i was in total panic mode due to me having to get my furniture moved the next day! i reached out to Kevin and his team, and he reached out to me very promptly which was very impressive. he called me discussing his service and within just 5 mins of us talking on the phone, i knew i had made the right choice!!! Expert Movers was very reasonable and PUNCTUAL!!! they got to me at the time my service was scheduled and finished in no time!!! lol they play no games! everything was wrapped for protection and stored perfectly. i will NEVER use another moving service!! Expert Movers are definitely my go-to guys!!!!!


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Limit to suite: [wheezy] [wheezy-updates] [wheezy-backports] [wheezy-backports-sloppy] [jessie] [jessie-updates] [jessie-backports] [jessie-backports-sloppy] [stretch] [stretch-updates] [stretch-backports] [buster] [sid] [experimental]
Limit to a architecture: [alpha] [amd64] [arm] [arm64] [armel] [armhf] [avr32] [hppa] [hurd-i386] [i386] [ia64] [kfreebsd-amd64] [kfreebsd-i386] [m68k] [mips] [mips64el] [mipsel] [powerpc] [powerpcspe] [ppc64] [ppc64el] [s390] [s390x] [sh4] [sparc] [sparc64] [x32]
You have searched for source packages that names contain clustalw in all suites, all sections, and all architectures. Found 2 matching packages.
Exact hits
Source Package clustalw
- wheezy (science): 2.1+lgpl-2
Binary packages: clustalw
- jessie (science): 2.1+lgpl-4
Binary packages: clustalw
- stretch (science): 2.1+lgpl-5
Binary packages: clustalw
- buster (science): 2.1+lgpl-5
Binary packages: clustalw
- sid (science): 2.1+lgpl-5
Binary packages: clustalw
Other hits
Source Package clustalw-mpi
- wheezy (science): 0.15-2 [non-free]
Binary packages: clustalw-mpi
- jessie (science): 0.15-3 [non-free]
Binary packages: clustalw-mpi


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Swarovski Crystal Set
Spring is almost here! Time to put on a dress and this set of earrings and necklace by Eleworth. The pale pink and lavender brings out the sweet yet sexy you. You will definitely shine wearing the finest crystal. This is all you need after fall's deepest colors. Go out and make your spring!


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You're a baby. Your dad just won a really big game. You don't yet know what a dad is, and you've failed to learn the intricacies of team sports. People are being very loud, for reasons you don't understand. What do you do? Celebrate the Lily James Foles way, with pink headphones that protect your delicate ears.
Before the Super Bowl, Lily's father Nick Foles said of his daughter, who was born in June, "I know she's going to grow up, and I want her to be proud of her daddy." He added, "It takes the pressure away because I get to go home to her every night. No matter what happens—no matter if I play a horrible game, she loves me. She has no idea. If we win the Super Bowl, she has no idea." On Sunday, Foles' words proved prophetic. She really did have no idea.
Lily joins a proud honor roll of headphone-wearing sports babies.
Here's Drew Brees with his son Baylen after the New Orleans Saints won the Super Bowl in 2010. Baylen likes the confetti.
In 2013, the Chicago Blackhawks' Duncan Keith put his 6-week-old son Colton in the Stanley Cup. It was a memory he will not cherish forever.
The trend has also gone international, with Ari Skulason celebrating with his daughter after Iceland's national soccer team beat Austria at the 2016 European championships.
Here are some more photos of Lily Foles, whose father is very happy.
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You depend on Slate for sharp, distinctive coverage of the latest developments in politics and culture. Now we need to ask for your support.
Our work is more urgent than ever and is reaching more readers—but online advertising revenues don't fully cover our costs, and we don't have print subscribers to help keep us afloat. So we need your help. If you think Slate's work matters, become a Slate Plus member. You'll get exclusive members-only content and a suite of great benefits—and you'll help secure Slate's future.Join Slate Plus


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This is a hands-on Software Quality Assurance position that will be responsible for the testing and quality of multi-tiered e-Commerce solution. The candidate for this position will work with development, Project Management and multiple Business partners and will be responsible for design, development and execution of test plans and test cases for enterprise class web-based eCommerce applications. The job will also include, Colloborating with the development team across different geographic locations, test planning, manual and automation testing, defect logging/verification, and review of requirements and use-cases. The role will lead the effort to build new test frameworks and or extend existing frameworks. The role promotes QA productivity through automation, tools, and other best practices.
• Requires a minimum of 3-5years of experience with Agile Scrum testing methodologies, and SDLC process
• Working Test knowledge into automation frameworks, exposure to various industry tools of automation across web, mobile and services.
• Dataware house testing
• 2+ years of working knowledge of at least one programming or scripting language such as Java and/or python.
• Strong understanding of XML, JSON, HTML, SQL queries as well as relational databases
• Strong Selenium understanding and skills are a must.
• Nice to have: Knowledge of continuous integration tools, such as Jenkins, source code version control system such as GIT
• Test management tools (ALM) as well as Jira(Atlassian suite).
• Web Services\XML\ESB\REST.
• Identifies, analyzes, and resolves system problems.
• Provides specialized training and technical guidance.
• Develops and conducts tests to ensure systems meet documented user requirements.
• Experience with Content Management (CQ),Unica, BI reporting, commerce and Search systems.
• Requires a familiarity with testing web-based eCommerce Applications.
• BS/BA degree in Computer Science or equivalent experience.
• Experience working in Fast-paced environment.
Essential Functions:
• Design and execute automated and manual test cases to support our Global eCommerce Applications based on functional requirements using software engineering and QA practices. Ensure products meet or exceed the specified standards , acceptance criteria and end-user requirements.
• Actively participate and contribute to defining test scope, coverage, and overall strategy for projects.
• Participate in Backlog grroming and proving LOE
• Perform Positive/Negative/Integration/Regression/Automation/Browser Compatibility Tests
• Provide feedback on usability, report bugs relating to the application, verify bug fixes provided by developers, and take appropriate action based on the correctness of the bug fixes.
Additional Skills:
• Strong communication skills and attention to detail are essential, as is the ability to quickly learn new applications and technologies in a fast-paced environment.
• Working knowledge of Agile methodologies
• Exposure to ERP systems
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Action Planning for Prevention and Recovery: A Self-Help Guide
This course contains information, ideas, and strategies that people from all over the country have found to be helpful in relieving and preventing troubling feelings and symptoms.
Act on Life Not on Anger: The New Acceptance & Commitment Therapy Guide to Problem Anger
This course adapts acceptance and commitment therapy principles to dealing with anger. It teaches readers how to change their relationship to anger by accepting rather than resisting angry feelings and learning to make values-based responses to provocation. It teaches how to accept angry feelings as they occur, without struggling to alter or impede them in any way. Then, using techniques based in mindfulness practice, one learns how to watch their anger without identifying with it. Value-ident...
Act on Life Not on Anger: The New Acceptance & Commitment Therapy Guide to Problem Anger
This course adapts acceptance and commitment therapy principles to dealing with anger. It teaches readers how to change their relationship to anger by accepting rather than resisting angry feelings and learning to make values-based responses to provocation. It teaches how to accept angry feelings as they occur, without struggling to alter or impede them in any way. Then, using techniques based in mindfulness practice, one learns how to watch their anger without identifying with it. Value-ident...
A - Non Ethics Template (not for publish.)
This course highlights promising race-neutral strategies and sets out information for educational institutions that are considering what best suits their circumstances based on their goals. Diversity, cultural awareness, civil rights, and educational policies are all topics covered in this course.
ACT 101: The ACT Point of View, Theory of Language, and Basic Interventions.
This course is based on a series of web recordings covering the basics of Acceptance and Commitment Training and Therapy (ACT). Learners can watch individual chapters about the ACT point of view, theory of language and cognition, and then basic interventions based on the theory of language. The interventions presented are appropriate for a wide variety of contexts such as work, school and the clinic. The purpose of the course is to give learners grounding in the "back stage" topics of the ...
Achieving Diversity: Race-Neutral Alternatives in American Education
This course highlights promising race-neutral strategies and sets out information for educational institutions that are considering what best suits their circumstances based on their goals. Diversity, cultural awareness, civil rights, and educational policies are all topics covered in this course.
Accountability for Change: Solution-Focused Treatment with Domestic Violence Offenders
In this article, the authors discuss and evaluate a solution-focused treatment program for domestic violence offenders. Building on a strengths perspective, a solution-focused approach holds a person accountable for solutions instead of focusing on problems. The outcome study was a 1-group pre- and posttest design with a 6-month follow-up to evaluate the effectiveness of a solution-focused group treatment program for 90 domestic violence offenders who were ordered by the court to receive treat...
Acceptance & Commitment Therapy for Anxiety Disorders
This much-anticipated book is the first how-to guide to offer a detailed and practical application of acceptance and commitment therapy (ACT) to the treatment of persons suffering from any of the broad class of anxiety disorders. In a lucid and readable style, the book brings to life the ACT approach to alleviating human suffering. The book provides clear and flexible, session-by-session guidelines for applying and integrating acceptance, mindfulness, and value-guided behavior change methods i...
Acamprosate in the Treatment Of Binge Eating Disorder: A placebo-controlled trial: International Journal of Eating Disorders; Volume 44, Issue 1
Objective: To assess preliminarily the effectiveness of acamprosate in binge eating disorder (BED).
Method: In this 10-week, randomized, placebo-controlled, flexible dose trial, 40 outpatients with BED received acamprosate (N = 20) or placebo (N=20). The primary outcome measure was binge eating episode frequency.
Results: While acamprosate was not associated with a significantly greater rate of reduction in binge eating episode frequency or any other measure in the primary longitudinal ana...
ACA Code of Ethics: American Counseling Association
The ACA Code of Ethics provides information for counselors regarding all facets of the counseling profession and the ethical practice thereof. The ACA Code of Ethics serves as a point of reference and professional benchmarking when facing ethical dilemmas and daily practice scenarios. This course educates the counselor on ethics and tests the counselor's proficiency in the ethics of the counseling profession.
The Abusive Personality: Violence and control in intimate relationships
This book demonstrates that intimate partner abuse by men is more than just a learned pattern of behavior—it is the outgrowth of a particular personality configuration. Findings from the author's research with more thana 400 batterers are integrated with the literature on object relations, attachment, and psychological trauma to trace the development of the abusive personality from early childhood to adulthood. The volume concludes with a discussion of clinical outcomes, and a detailed pra...
7 Sessions of Cognitive Behavioral Therapy for Adolescent Cannabis Users (Section IV): From The Motivational Enhancement Therapy and Cognitive Behavioral Therapy Supplement
This course is based on Sessions (Section IV) of Cannabis Youth Treatment Series, Volume 2 which is a supplement to Motivational Enhancement Therapy and Cognitive Behavioral Therapy for Adolescent Cannabis Users: 5 Sessions. It presents a seven-session cognitive behavioral treatment (CBT7) approach designed especially for adolescent cannabis users.
Sessions (Section IV) covers instructions for Sessions 6 through 12. Sessions 6 through 8 deal with problem solving, anger awareness, and anger ...
The 60-Second Shrink: 101 Strategies for Staying Sane in a Crazy World
This course is recommended for health care professionals, especially psychologists, counselors, social workers, and nurses who provide services to or seek knowledge on brief interventions to manage key life issues. Whether unfamiliar or familiar with some of the concepts involved in this material, you can benefit from information in this course.The 60—Second Shrink: 101 Strategies For Staying Sane In A Crazy World offers over mental health "morsels", each designed to help readers handle ...
A 4-Year Prospective Study of Eating Disorder NOS
To examine the course of Eating Disorder NOS (EDNOS) compared with anorexia nervosa (AN), bulimia nervosa (BN) and binge eating disorder (BED). Method: Prospective study of 385 participants meeting DSM-IV criteria for AN, BN, BED and EDNOS at 3 sites. Recruitment was from the community and specialty clinics. Participants were followed at 6-month intervals over a 4-year period using the Eating Disorder Examination as the primary assessment. Results: EDNOS remitted significantly more quickly tha...
Diet and Physical Activity in Women Recovered from Anorexia Nervosa A Pilot Study: Volume 44, Issue 4
After recovery, women with anorexia nervosa (AN) tend to maintain lower body mass indices (BMI) than women in the general population. Reasons for this are unknown as little is known about diet, food choices, physical activity levels (PAL), and reasons for exercise in women recovered from AN.
Comparison of DSM-IV vs. Proposed DSM-5 Diagnostic Criteria for Eating Disorders: Reduction of EDNOS and Validity: Volume 44, Issue 6
Revised eating disorder (ED) diagnostic criteria have been proposed for the DSM-5 to reduce the preponderance of EDNOS and increase the validity of diagnostic groups. The current paper compares DSM-IV and proposed DSM-5 diagnostic criteria on number of EDNOS cases and validity.
Psychologists Use of E-mail with Clients: Some Ethical Considerations
Each type of electronic communication has potential strengths and limitations and the risks of each need to be managed. This course provides a brief overview of the development of guidelines and standards for the use of technology in clinical practice, and, assists in identifying specific issues that pertain to using email correspondence with patients. Although the course language focuses on psychologists, the issues and principles addressed are applicable to many behavioral health clinicians.
21 Ethical Fallacies: Cognitive Strategies To Justify Unethical Behavior and Ethics, Critical Thinking, and Language
Common cognitive strategies can fool us by making what we know or suspect is unethical seem perfectly ethical. The most common ethical fallacies rely on twisted judgment, appealing fallacies, and juggled language. They can spin the most questionable behaviors into ethical ideals.
The overwhelming majority of psychologists are conscientious, caring individuals, committed to ethical behavior. However, no therapist is infallible and perhaps most therapists, at one time or another, have been vu...
Nine Ethical Values of Master Therapists
This study employed the Consensual Qualitative Research method (Hill, Thompson, & Williams, 1997) to reanalyze interview data from a previous qualitative study of the personal characteristics of master therapists (Jennings & Skovholt, 1999). Previous research has demonstrated that therapists utilize a variety of resources when making ethical decisions, including professional codes of conduct and their own values. The current study's analysis of 10 master therapists' interviews resulted in ...
101 Favorite Play Therapy Techniques
This course is recommended for health care professionals, especially psychologists, counselors, social workers, and nurses who seek knowledge about play therapy techniques. Whether unfamiliar or familiar with some of the concepts involved in this material, you can benefit from information in this course.
Arranged for easy reference, each bearing a succinct description and targeted application, the interventions illustrated–including Fantasy, Storytelling, Expressive Arts, Game Play, Puppet ...
Pharmacological Strategies for Trauma-Related Mental Health Complaints
Accumulation of findings implicating neurobiological dysregulations as well as overlapping features and frequent comorbidity with disorders that respond to pharmacotherapy have spurred interest in medication treatment for post-traumatic stress disorder (PTSD). While two medications from the selective serotonin reuptake inhibitor class have U.S. Food & Drug Administration approval for PTSD, there remains controversy regarding their overall efficacy and population specificity. Other classes of m...
Research Ethics
Must trauma researchers meet higher standards than researchers focusing on less vulnerable populations? Do the development of knowledge and respect for autonomy outweigh participant vulnerability when investigating the immediate experience of trauma survivors? Does empirical research on research ethics shed light or obfuscate the fundamentally value-based decision making process in which researchers and IRBs must engage? This presentation will focus on current controversies in the ethics of re...
Clinical Ethics
Most licensed professionals working with trauma have had the opportunity to take courses on ethics and legal issues. As such, there is both a need and an opportunity to combine updated material with more focused and in-depth discussion of complexities inherent in these topics. The purpose of this workshop is to explore core issues related to ethical problem solving, boundaries and underlying ethical and legal aspects of record keeping. If time permits, clinician-initiated termination will also...
10 Ways Practitioners Can Avoid Frequent Ethical Pitfalls.
Boost your ethical know-how with practical tips on avoiding common ethical quandaries. The article points out that the best defense against an ethical problems is a good offense. By looking out for foreseeable conflicts and discussing them frankly with colleagues and clients, practitioners can avoid the misunderstandings, hurt feelings and sticky situations that lead to hearings before ethics boards, lawsuits, loss of license or professional membership, or even more dire consequences. The arti...
Treating PTSD in Suicidal and Self-Injuring Clients with Borderline Personality Disorder
Borderline personality disorder (BPD) and PTSD are commonly co-occurring disorders, with comorbidity rates as high as 50 percent. However, few approaches exist for treating PTSD among individuals with BPD, particularly those with recent suicidal and self-injurious behavior. PTSD treatments typically exclude acutely suicidal and self-injuring clients, whereas BPD treatments do not typically target PTSD. This webinar will describe the basic structure and procedures of the Dialectical Behavior Th...
Prevention and Treatment Interventions for Traumatized Children: Restoring Capacities for Self-Regulation
In this webinar, a developmental trauma perspective will be presented to describe the adverse impacts that exposure to traumatic stressors, particularly interpersonal traumas, have on children's capacities in several domains of self-regulation. The revised DSM-V criteria for childhood PTSD and the Developmental Trauma Disorder criteria will be discussed in order to assist clinicians and clinical researchers define treatment goals related to enhancing children's posttraumatic self-regulatio...
The Whole Town Grieves: When Loss Affects an Entire Community
Whether through a mass shooting, a popular student's death in a car crash, a soldier killed in action, or a celebrated entertainer's death, grief is not just experienced by individuals and families. Loss is experienced acutely in entire communities. Hundreds or thousands of people line the streets and fill arenas to honor the life of a person who is often remembered as "larger than life."
This webinar will provide clinicians and other caregivers a perspective on the extraordinarily ...
Trauma Focused CBT for Children and Adolescents
This webinar provides an introduction and overview to Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based treatment model that addresses the multiple impacts of trauma for children and adolescents and their parents or primary caregivers.
The webinar describes three TF-CBT treatment principles (proportionality of phase-based treatment; use of gradual exposure to trauma reminders; parental inclusion) and the core TF-CBT treatment components summarized by the acronym PRACTI...
The Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach
Complex posttraumatic conditions often develop in the aftermath of chronic cumulative trauma, particularly severe child abuse and neglect. It can also develop during adulthood in response to other types of trauma. The objective of this webinar is to provide registrants with an increased understanding of the nature, diagnosis and treatment of these conditions, drawing upon clinical writings and empirical findings and the recently published ISTSS Treatment Guidelines for Complex PTSD.
Topics ...
Skills for Psychological Recovery
Skills for Psychological Recovery (SPR) is an evidence-informed modular approach to helping children, adolescents, adults, and families in the weeks and months following disaster and trauma, after the period where Psychological First Aid (PFA) has been utilized, or when more intensive intervention than PFA is needed. SPR is designed to help survivors gain skills to reduce ongoing distress and effectively cope with post-disaster stresses and adversities. It can be delivered in 1-5 sessions, dep...
Putting Faces on Our Theories
Historically, grief therapy and education have relied heavily on theoretical constructs that offer a structure to interacting with the bereaving. Can we enhance these theories by "putting a face" on them? This webinar focuses on borrowing narratives from historical and biographical personalities. Thus, the theory is a skeleton, and the stories are the skin. C.S. Lewis reportedly said, "We read to know we are not alone." This webinar would amend that: We tell stories to know we are not ...
Healing Presence for the Healer: Where They Do the Healing
Professionals exposed to various stressful and traumatic experiences while providing end-of-life care and bereavement care can potentially develop negative consequences. Research has shown that these negative consequences can be significantly influenced by positive work environments. Children's Hospital and Health System of Wisconsin uses an innovative, holistic program to support the emotional, cognitive and spiritual health of staff. Using the R&R Series as a starting point, discussion wil...
Hospices and the Holidays - When You're Supposed To Be Happy, But You're Not
The holiday season can be heartbreaking, confusing and challenging for hospice families as they try to make it more meaningful than ever while dealing with continuous losses along the way. Hospice workers, with their unique perspectives and suggestions, can help patients and families work through the personal and cultural dynamics inherent in this time of year.
Learning Objectives:
After attending this webinar, attendees will be able to:
1. Discuss the types of simple and far-reaching c...
A FABULOUS Way to Prevent Compassion Fatigue
A FABULOUS Way to Prevent Compassion Fatigue is designed for healthcare and behavioral health professionals at risk for burnout, secondary trauma and vicarious trauma. This webinar has been developed to provide you with techniques to deal with personal and professional stress. Discover eight essential elements of the FABULOUS Principle: F: Flexible thinking; A: Attitude; B: Boundaries; U: Understanding strengths and resilience; L: Laughter; O: Optimism; U: Being united; and S: Self-kindness an...
Reaching Through Sorrow to Legacy
We appreciate too little the vital role that remembering the dead plays in the process of relearning the world after loss. Our physical and social surroundings, and even aspects of our selves, are filled with painful reminders of separation from those we grieve. So too are they filled with less difficult reminders of the stories of our loved ones' lives, their characters, and how they touched and shaped us, our families and our communities. As we reach through the sorrow that shadows memorie...
Working With Multiple Losses
When people experience multiple losses from death in a short period of time, they often experience what Kastenbaum calls "Bereavement Overload." Their grief may seem overwhelming or manifest itself in physical and psychological symptoms' they may become shut down. In this webinar, Dr. Worden will present strategies for helping these grievers jump-start the healing in a way that feels safe and enables them to better process their grief.
The Role of Oxytocin in Traumatic Stress
Early adverse experience dramatically increases the risk for psychiatric disorders in adulthood. The neuropeptide oxytocin (OT) plays a seminal role in mediating social affiliation, attachment, social support, maternal behavior, and trust, as well as protection against stress and anxiety. In this study of an urban community sample, 906 participants were assessed for history of childhood abuse, other trauma exposure, treatment for depression and anxiety disorders, suicide attempts, and current ...
Advanced Workshop on Cognitive Processing Therapy
The purpose of this workshop is to provide advanced training in the implementation of cognitive processing therapy (CPT) for PTSD and related comorbid disorders. Please attend this workshop only if you have implemented CPT with trauma victims prior to attendance. The CPT protocol will be reviewed in only the most cursory manner, so participants are asked to review the protocol and generate their questions and case examples prior to the workshop. The content will be driven by the therapeutic is...
The Importance of Organizational-Level Factors in the Delivery of Trauma-Informed Interventions
The success of organizations that provide community-based mental health services is partly dictated by such higher order factors as federal and state regulations, funding, and collaborations among service systems. A lower-order (but just as important) factor associated with success is the organization's establishment of a social context of shared clinicians' expectations, perceptions, and attitudes – key attributes that are predicted to influence the adoption of empirically-supported tre...
Clinical Implications of Neuroscience Research for the Treatment of PTSD
The majority of people who seek psychiatric care have histories of trauma, chaos, or neglect. PTSD is only one possible adaptation to trauma ? it rarely exists by itself, and it does not take account of the differential effects of trauma at different stages of mental and brain development. In the past two decades there has been not only an explosion of knowledge about how experience shapes the central nervous system and the formation of the self, but also about what constitutes effective inter...
The Clinician's Guide to Survival as an Expert Witness: One Unwelcomed Challenge of Working in the Field of Traumatic Stress
The role as an expert witness is one of the most challenging and potentially anxiety-provoking experiences in the life of a clinician. Clinicians working in the field of trauma are dealing with patients who are often victims of crime or accidents. This fact may draw clinicians into the role of an expert witness against their choice. Not only are one's clinical diagnostic skills under scrutiny, but also a practitioner's broad knowledge of the literature in the field can be challenged by ho...
From the Battle Front to the Home Front: The Need for a Public Health Approach to Deployment Mental Health
While it is natural to assume that each nation that wages war would have a national system that meets the mental health needs of the war fighter/veteran and his/her family, there is often a significant disconnect in care once focus shifts from the battlefront to the home front. This tends to be true whether or not that nation has a specialized veterans' health system or a national health system.
This webinar will examine this disconnect from an international perspective, propose a publi...
Introduction to Complicated Grief Treatment
This webinar will provide an introduction to assumptions, principles and procedures used in a treatment for complicated grief (CG) that has been shown to be efficacious in a randomized controlled trial. The treatment is being used in centers around the world and by clinicians across the country. The presentation includes criteria that can be used by clinicians interested in identifying and treating individuals with CG. The current proposal for including this syndrome in DSM-5 will be discussed...
Harnessing the Healing Power of Relationships: Reconceptualizing PTSD and Enhancing Treatment
Harnessing the Healing Power of Relationships: Reconceptualizing PTSD and Enhancing Treatment
with Candice Monson, PhD
To date, post-traumatic stress disorder (PTSD) has largely been conceptualized from an intrapersonal perspective, focusing on biological and intrapsychic factors that serve as risk and resilience factors. This presentation reviews evidence supporting the integral role of interpersonal variables in trauma recovery and the integration of these factors in a cognitive-behavior...
Getting Researchers and Clinicians to Play Nice: Building a Bridge to Span the Gap Separating Practitioners and Researchers
Counselors, psychologists and social workers depend on the work of researchers to inform their practice. Seasoned therapists understand that pulling from a multitude of current grounded theory gives their clients the best chance for a healthy life. Researchers depend on counselors, psychologists and social workers to utilize and inform their work. They strive to develop grounded theory to provide for their consumers, the therapists. Those on both ends of the spectrum strive for common ground.
Earn Continuing Education Credit For Reading Articles in the Journal of Traumatic Stress
The International Society of Traumatic Stress Studies offers a continuing education credit program through the Journal of Traumatic Stress (JTS). Three articles per JTS issue provide the opportunity for continuing education credits. We offer 1 year subscriptions to the Journal CE program as well as flexible ways to purchase exams for credit. Participation in this program is simple and convenient. Read the article either from your print or online Journal, or access the article after you have r...
New Theories of Grief: Going Beyond Kübler-Ross
Although grieving the death of a loved one remains identified in the public imagination with a sequence of emotional stages beginning with shock and denial, and moving through phases of anger, bargaining and depression before concluding in acceptance, recent evidence strongly challenges this model, as the path taken through grief is influenced greatly by the character of the loss and the characters of the bereaved themselves. In consequence, contemporary grief theories emphasize the subtle di...
Creating Meaningful Memories
Utilizing both cross-cultural research and clinical experience, this presentation will help learners discover key characteristics to be included in death-related rituals, including funerals, memorial services, bedside rituals, and anniversary observances.
Learning Objectives:
Articulate key characteristics of effective memorial rituals.
Describe culturally-sensitive examples of memorial rituals.
Develop strategies to help clients and families create therapeutically-appropriate ritual o...
Working With Children and Grief in Today's World
This session recognizes a multitude of loss and grief issues faced by children in a contemporary world. Through the use of case studies, participants will learn how to use clinical techniques with grieving children. They will gain an awareness of common responses to grief in children, the tasks of grief and the myths associated with grieving children.
Learning Objectives:
Upon participation in this session, participants will be able to:
Identify common signs of grieving children.
Grief After Suicide: How Does Suicide Change the Grieving Process?
While it shares some of the characteristics of all traumatic losses, suicide often presents unique challenges for mourners and for those who would help them. People mourning the loss of a loved one to suicide (known as suicide survivors) face a complex set of recovery tasks. These include making sense of a death that often makes no sense, sorting out responsibility for and preventability of the death, dealing with shock and horror at the manner of death, dealing with the impact on family relat...


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This is a transgender photo caption blog. It involves men transforming into women. It can be from any source, be it, potions, spells, curses, technology, bad luck, a wish, a dream, science, pills, hormones, a bet, some mystical process. Mtf. Transsexual.
One hour had become two days in Scott's transformation blunder. His friend had convinced him to read the spell and pretend to be his girlfriend during the dinner party. Scott had no way of knowing at the moment that he had gotten himself pregnant and stuck in his new body by getting drunk and having sex with his friend.
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One of the thorniest issues in chess coaching is what openings should be taught to juniors. The usual fare seems to be scholars mate (1.e4 e5 2.Qh5 Nc6 3.Bc4 intending 4.Qxf7 mate) and the Fried Liver Attack (1.e4 e5 2.Nf3 Nc6 3.Bc4 Nf6 4.Ng5 d5 5.exd5 Nxd5 6.Nxf7?!), both of which claim more than their fair share of victims. At least at first.
Yet neither of these openings feature particularly good models of play; 2.Qh5 brings the queen out very early and 4.Ng5 makes a second move with the same piece whilst development is incomplete. Accordingly more expert coaches recommend teaching 'principles' such as occupying the center and developing quickly. Yet whilst this certainly seems like a better idea I still wonder if they might be missing out on an opportunity.
Chess openings are very rich in tactical and strategic ideas, and this can only be discovered when you move beyond both the rote learning of tricks and principles which lack concrete illustration. A simple example is the sequence 1.e4 e5 2.Nf3 Nc6 3.Bc4 Nf6 4.Nc3 Nxe4! which leads to a fork trick after 5.Nxe4 d5 and a broad pawn center for Black after 5.Bxf7+ Kxf7 6.Nxe4 d5.
Which openings should be chosen for the young? Certainly open games (1.e4 e5) are a good start because of their directness (making them relatively easy to understand) and rich tactical content. As a player improves then more sophisticated choices become reasonable, but I certainly wouldn't rush into this.
Is there anything I would not recommend? Well flank openings tend to be way too sophisticated for anyone other than pensionable Grandmasters. This may seem like a controversial thing to say but I firmly believe it to be true. The flexible positions arising from openings such as the English can resolve themselves in any number of ways. And this means they will be incomprehensible, especially to the less experienced and knowledgeable of players.


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Council tenancy assignment
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Find GIFs with the latest and newest hashtags! Search, discover and share your favorite Women World Cup Final 2015 GIFs. The best GIFs are on GIPHY. Goalkeeper Hope Solo 1 of the United States of America in action against Japan in the FIFA Womens World Cup Canada 2015 Final at BC Place Stadium on July 5, 2015 in Vancouver, Canada.Hope Solo Photos appears in: more Hope Solo Photos pictures ». 2015 FIFA Womens World Cup.Adidas today unveiled the official match ball of the FIFA Womens World Cup Canada 2015, the Adidas conext15. The ball features a new green, red and blue ribbon design inspired by the elements of nature: earth, wind and fire. The Best Photos From The WWC Final.The USAs Carli Lloyd (C) celebrates a goal against Japan with teammates during the 2015 FIFA Womens World Cup final between the USA and Japan at BC Place Stadium in Vancouver, British Columbia on July 5, 2015. Click here to read more. FIFA Womens World Cup Canada 201506 June - 05 July.BC Place StadiumVancouver (CAN). 05 Jul 2015 - 16:00 Local time. Final. USAUSA. JapanJPN.52 OG. Overview.
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Recap: What a climax to the 2015 Womens World Cup.It was a spectacular way to become the first hat-trick scorer in Womens World Cup final history and only the second man or woman to manage the feat. Laura Bassett of England is dejected after the FIFA Womens World Cup Semi Final match between Japan and England at the Commonwealth Stadium on July 1, 2015 in Edmonton, Canada. Brilliant USA win Womens World Cup. 6 Jul 2015.A Carli Lloyd-inspired USA win their third Womens World Cup after a dominant display to beat Japan 5-2 in the 2015 final in Vancouver. PHOTOS: Womens World Cup 2015 Final: Top 10 Best Tournament Moments. 0 Shares 0 Comments. By Laura Amato. Photos: U.S. women in the World Cup. Abby Wambach acknowledges the crowd after making her 255th and final appearance for the U.S. womens national team against China on December 16, 2015. Hide Caption. FIFA Womens World Cup. Latest. News. Photos. Matches.6 July 2015 06 Jul - Womens World Cup, Final. Full time ». United States. 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What a year Grant and I had! We are very fortunate to have such wonderful families and friends to support and love us as we grow as a couple. We are looking forward to another year together!
Here are a few things that occurred this year for The Stones:
*Got married!
*Went to Vegas with friends!
*Grant turned 30!
*Wedding hopped for The Rohr's, The Gleeson's, and The Levenshus's.
*Several Temecula and Santa Barbara wine tasting trips (Like that isn't important?).
*Left Integra Electronics after 5 years with the company.
*Started Haute Affairs (www.hauteaffairs-customevents.blogspot.com).
*Started going back to Saddleback Church (Rich Warren is truly an amazing Pastor).
*Lot's of concert in the parks, stroll and savors, dinner parties, beach days.
*I turned 29!
*Traveled to the following places:
Boise, Idaho (around 5 times)
Annapolis, Maryland
Ocean City, Maryland
Las Vegas, Nevada
Palm Springs, California
Grant: went to Miami and Naples Florida, Nashville, Tennessee
Brooke: I took a road trip to Boise, Idaho: Stopped in Nevada, Arizona, Utah!
Honeymoon in ANITGUA!!!
Phew!! What a year!!
Hope you have a great New Years Eve! Let's make Twenty Ten even better!
Love and Cheers,
Thursday, December 31, 2009
Reflecting on 2009
Posted by Brooke Stone at 8:22 AM
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World Destroying Asteroids Aren't Necessarily Held Together By Gravity
World Destroying Asteroids Aren't Necessarily Held Together By Gravity
Asteroid 1950 DA, a kilometre-long object that could hit Earth, is basically a group of rocks held together by van der Waals forces.
Science takes its study of interstellar asteroids pretty seriously, partly because they contain resources that might help humanity, and partly because one could wipe out all life on Earth. Consider 1950 DA, a kilometre-sized asteroid with a fairly high chance of hitting the Earth in 2880. While "relatively high" isn't the same thing as "we're all gonna die", astronomers are keeping a close eye on it just in case. From these studies, they've gleaned something interesting: 1950 DA is basically a pile of rubble that isn't held together by gravity at all.
Previous studies have suggested that some asteroids are a loose collection of space junk instead of a cohesive rock; even our own moon may be a combination of Earth and space debris. Scientists presumed this rubble-pile asteroids were held together by gravity and friction, but that simply cannot be the case with 1950 DA. This asteroid is rotating so quickly that it should be negating gravity and disintegrating, flinging its body apart in the process. Instead, the asteroid may be held together by van der Waals forces, a bond between individual molecules. You've probably seen van der Waals forces in action on Earth; it's the same phenomenon that lets geckos walk along walls and ceilings.
But what does this mean for scientists studying asteroids? Well, if 1950 DA is about to hit the Earth, firing rockets wouldn't deflect it. Instead, the whole thing would disintegrate and Earth would be hit by multiple asteroids instead of a large one. It also means that if astronauts want to land on it, whether to deflect it or mine for resources, the spin could potentially fling them from the surface. Even if it doesn't, disturbing the surface of the 1950 DA just a little might cause the disintegration effect.
Now, breaking up an asteroid into smaller pieces wouldn't be so bad if they just burst in the atmosphere, which happens all the time. But what's more likely to happen is that we'd need to shoot down multiple killer space rocks like it's an real-life game of Asteroids. Some other solution would be needed, but on the bright side, at least we have over 800 years to figure it out.
Source: Nature, via Tech Times
...And after all
That is really the only thing that came to my mind after reading this.
Tired of seeing scientific term and items named after people.
The Periodic Table is the worst at this. One wonders how bland and inane science might have been had vain scientists been doing this since the 1500s.
Dude, we're working 50 to 90 hour weeks for a stupidly low salary after 8 to 10 years of college, our work is spat upon by the public, ignored by politicians and exploited by industrials.
So leave us our only damn reward: leaving a mark in a way that the general public will see probably a hundredth times less than their average TV speaking head who makes ten times as much with ten times less work.
In relation to the article, of course you can nuke the thing, turn it into a cloud of debris and save the Earth. The trick is simply to do it early enough that by the time the cloud of debris reaches Earth, it has already dispersed enough to not hit us.
*799 years in the future*
SHIT! Why did we leave this till the last minute, any ideas!?
No, our great, great, great, great, great, great, grand parents discussed this!
If you're in the job for reasons of vanity, you picked the wrong job.
Yeah, such a shame those industrialists make practical use of your discoveries, how dare anyone do that.
This is a perfect example of how scientists are some of the most under-appreciated people in society.
Wanting to see a little recognition isn't vanity, scientists of all kinds from the lab techs to the most famous discoverers have shaped our world and improved our lives. Having a significant discovery or theory named after them is the least society can do to recognise that.
NO. No no no no no.
1950DA is spinning very slightly faster than could be held together by gravity alone, and its hypothesised that the tiny additional force helping keep it together is van der Waals force. Saying it isnt held together by gravity at all is just nonsense. Of course gravity is a major factor on objects in space. If it wasnt, the headline for this article wouldnt be about asteroids, it would be "scientists overturn the fundamental laws of physics".
Pretty much what he said. Gravity and spin is much of the reason the universe looks and acts the way that it does. Another large chunk of it is the effect of dark matter, of which essentially a halo of is encircling the solar system in a manner that actually helps it keep together. This force is wedged somewhere in between all that, relevant, but not in of itself the only factor.
If you want to find out for certain, why don't you go fling a missle over at an asteroid that is Very Definitely Never Going To Hit Earth and study the effects? Granted, that could take a very long time AND alot of calculations, but let us not forget the Scientific Method. You have here a hypothesis which could actually mean life and death. For something like this, it's best to find a way to prove or disprove it before it's too late.
Incidentally, if they're really that worried about being assaulted by asteroid bits after a disruption, calculate a pattern of missles to explode in a manner allowing overlapping blast-radiuses, effectively like an explosion net with no real gaps. IF the angle and trajectory of the missles is decent enough, the explosions - and more importantly their collective shockwaves - should push an asteroid, be it in bits or largely whole, AWAY. Perhaps in alot of directions, but AWAY from Earth. In effect, it would be a very large push and take alot of missles, but GOD KNOWS we have a ton of them on this planet!
Excuse us for wanting to be a little bit recognized for our work. I admit it's the height of arrogance for us to bother the non-scientists once in a blue moon by having a weird name in a paper you guys will forget anyway in the next fifteen minutes.
Not like you'll have the name of some actors or stuff printed everywhere on the buses or the ones of politicians shouted on radio stations 24/7, right?
(Addendum: the "Politician" line is undistinguishable from the "Fame" axis, as no Skill is required at all to achieve celebrity there, though recent work indicate that the correlation to skill would actually be negative - see "Politics in the United States", "Creationism" and "Institutional Idiocy" for more details)
One: we don't have a ton of missiles able to reach asteroids. The only ones able to do so are massive rockets the size of Proton or Ariane 5, etc.
The one and only objective you have is to ensure that the rock or the big debris will move at least an additional six thousand kilometers in any direction between the strike and the predicted collision time. If that condition is checked, then no impact.
If you intercept the asteroid ten years before the predicted impact (which can be much easier than it seems, as asteroids are orbiting the Sun and might come close to Earth before going away and going back to hit), then all you need is to give everything an awesome speed of... 1.9 centimeter per second. That's it. Give the rocks 5 cm per second in whatever direction and they'll miss.
Of course, Bruce Willis will be hailed as the big damn hero while the NASA/ESA/JAXA/Russian/Chinese scientists who made the whole mission possible will only be gifted a new coffee machine or so.
(one of these days, we're just going to turn the LHC against the governements, fire an antiproton beam at Hollywood and take over the world)
Weirdly, it sounds like you're both agreeing AND disagreeing with me. So, is the task insurmountable because of the missle build or incredibly easy because you're certain it needs only a (relatively) small poke of doom? I just want to be sure here.
If anything, the public view of science is getting worse thanks to global warming denial..
Dude! I know the miniature-black-hole-consuming-the-earth thing is currently making excellent progress but you can't get cocky and just give away plan B.
In theory it's easy.
You just have to nudge it sufficiently early (depending on the power of your rocket).
In the real world however it's a bit harder.
The only rockets that we have which can actually make the journey are few, and they're so incredibly expensive that we don't really have a stockpile, but rather build them as we need them.
Take a look at the price for an Atlas-V, an Ariane-5, or a Proton-M rocket for example.
If we don't have the ability to handle asteroids in 800 years then methinks the problems at home may be more serious than even that.
If we're not off this rock in, at /minimum/, a fleet of self contained mobile habitats capable of exploiting interstellar materials like 1950 DA to meet basic needs in 800 years, I'm going to be very disappointed in us.
Not mad.
Just disappointed.
OH NOE!! Space geckoroid comin to kill us all.. or latch on to us....
If you get there early enough, shoving the stuff is quite easy. A few high-yield nukes pack much more energy than what you need to push the asteroid outside the... *puts his sunglasses* Danger Zone.
The problem is getting there. You need to give your high-yield nukes something around 12 to 15 km/s just to make sure you'll be able to reach your target. And then, if you want to reach it sooner, or, Celestia forbids, reach it sooner AND synchronize properly the orbits for a soft landing before the big bang, you'll need even more.
Here is the rocketry map to the solar system: http://i.imgur.com/AAGJvD1.png
To get your package to orbit, you need to give it around 9.4 kps. A balistic missile, the ones that share a lot of sunshine with your friends around the world, will not give that speed. They will take off and fall down (probably somewhere around their intended target). For this, you need bigger stuff or smaller payloads. So, we're in orbit, right? Well, you can take photos, see the asteroid kill your friends, your family and your dog, cry a little bit, sleep with the female lead character (or male, whatever), and then die. Because, duh, you were in orbit and nowhere else.
To get out of orbit, you need an additional 3.2 kps. Now, congrats, you are your own celestial body circling around the Sun. Wheeeeeeee! Like Jebediah Kerman, you'll smile and smile and smile and smile forever. The Earth still gets destroyed.
Now, you need an additional impulse to get an orbit that will cross the trajectory of the rock, hopefully soon enough that your package is enough to save the world.
You reach the rendezvous point and... you fly away after a very brief instant to take a picure before you cruise away. Unless you spent additional speed to synchronize your orbits and burn out that relative speed.
Congrats, you're on the rock. Now pray that enough nukes will work, 'cause the repairman ain't going to come to fix that fu**ing loose red wire.
BOOM, big, silenced, shockwave-less flash, the rock gains a few cm/s of additional speed in whatever direction, the Earth is saved. The scientists get their new coffee machine.
Now, if the craft was remote-controlled, end of the movie. It will come back in a few years, as you were precisely on an impact trajectory yourself. If the craft is crewed... well, I hope you've good some snacks and a good stash of eBooks, 'cause you're going to wait for long until you get back. Oh, and hope that you still have fuel to slow down before impacting Earth.
This is it. Entirely doable. The European Space Agency just intercepted a comet last month, with the probe in orbit around the comet, ready to send an impactor and absolutely not claim that rock as a European colony, no Sir, absolutely not. So we know the stuff. Just need enough time in advance to make sure it works.
All I'll say is this is the first time I hear about the van der Waals forces working on any scale larger than the order of magnitude of molecules, but I do admit I haven't checked in a while.
It's still working on the molecular level. The same way a gecko lizard can climb up a sheer glass surface.
There is friction being generated at the molecular level between debris. So the force is still at the molecular level even if we can see the effects of it in the macro level.


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You lost me at all nickel gun, video games, Brothers in Arms series, Hells Highway and especially the poster showing a Soft Air gun
Might I ask a tentative question: what is your experience with guns - and do you own any?
I really mean no offence what so ever and I realize, that just because I like subdued guns, there are those who like a mirror finish.
Thats fine - its your money and your (future) gun.
BUT (and there is a but - isnt there always):
Nickel plating is a thing of the past (app a hundred years ago +/- some wanted protection against the elements, some just liked the finish). Back then nickel was what there was. But eventually a nickel plating on a working gun will flake.
Nickel plating is still available, but most have moved past that.
If you are serious about a gun with a 'white' or mirror finish, might I suggest you go one of two routes:
You can go with hard chrome (henceforth HC) which not only will reduce wear on friction parts, but which also is incredibly hard wearing though its only the tiniest fraction of an inch thick layer.
You can get a mirror finish gun with a polished HC....or rather its the parts that are polished.
It will look like a nickel plated gun with all of the advantages (protects the gun, long lasting, wont flake like nickel) and NONE of the disadvantages of the archaic nickel plating, which will eventually flake.
Then there is polished stainless steel - you can get a nice mirror finish with polished SS as well.
I know a couple of the top tier custom gunsmiths/gunmakers in the US and Ive seen some higly polished guns from their hands, when a customer asked for the mirror finish, that you also mention.
I must reluctantly admit, that they are very special looking and in a class of their own.
They look ....pretty, but I dont do pretty, so they are not for me. As with the majority of people, Im not at liberty to just go buy all the guns, so I have to choose between prettyfied guns and working guns. I choose strictly working guns and in competition shooting for example IPSC (not that I compete in that discipline these days) or any other competition that Ive shot, shooting a mirror finish would not work for me and I never would buy one - working gun or not.
What would you use a mirror finish gun for - just fondle it while your video game loads or give it regular workouts on the range and/or carry it?
Now, personally I dont do SS and I dont do polished, so Im a bit biased, but before you go with a shiny surface, please consider the following; a polished gun will reflect sun light like there is no tomorrow, which for obvious reasons is not a good thing. It might be a nuisance on the range plinking - at worst life threatening.
Secondly with HS, you better be prepared to like it for a looooooooooong time, because HC WILL stick on there there.
The metal practically soaks it up and dont even think about removing it.
In conclusion; for a long lasting finish of a gun for practical use, go check out a gun in HC with a brushed finish i.e. non-polished.
They have a very nice long lasting finish and actually can look very good indeed with a satin almost silken surface.
Ive seen,handled and shot HC finished 1911s for years and seen some real workhorses with no noticable wear.
A properly applied HC finish is beautful to behold and extremely practical to boot.
That finish I can wholeheartedly recommend.
Below are two pics of a HC high mirror finish 1911 followed by a polished SS 1911 to illustrate my point.


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Created to link celebrities, aspiring stars and fans, Socialgiri members curate their own entertainment industry social stream, choosing among over 500 social media celebrities from Bollywood, Hollywood, music, sports, fashion and politics.
Online PR News – 19-April-2014 – New Delhi – Socialgiri Launches iPad App, an Extension of the "What's Hot"-Listed Social & Entertainment Mobile App
founded in 2013 with the goal to become the social networking hub for the entertainment industry, where everyone from fans to celebrities discovers, realizes and monetizes their star power.
For a media kit or any additional press inquiries, please contact
US Contact: Margaret Simons, 1 (347) 560-4866
India Contact: Suhail Ahmed, +91 98184 09391
NEW YORK, NY & NEW DELHI, INDIA, April 14, 2014—Socialgiri released its new iPad version today, an extension of the free app that has been featured on the iTunes India "Social Networking" and "What's Hot" charts since its initial release in October 2013. Created with the goal to link celebrities, aspiring stars and fans, Socialgiri members curate their own entertainment industry social stream, choosing among over 500 social media celebrities from Bollywood, Hollywood, music, sports, fashion & politics.
"We released this iPad version to thank our users for the 20,000+ downloads as well as respond to the demand we are seeing from the communities we serve." says Co-founder and CEO Masood Khatri. "We'll continue to grow in tandem with our users," he continued, "and based on their suggestions, we already crowd-sourced more than 300 stars that have been added to our original list of 200 celebrities."
Socialgiri simplifies the use of social media by providing access to a curated list of 500+ pre-screened celebrities and consolidating their Facebook, Twitter and Instagram updates. Through the selection of favorites, the fan creates a customized social stream of celebrity updates. Users can like, love and share in the Socialgiri app, and this feedback is transferred directly to their selected social media platforms.
"We are targeting 13-28 year old smartphone and tablet users in India, one of the fastest growing markets in the world," stated Co-founder Margaret Simons. "Global smartphone growth has shifted to India as teens choose technology-forward devices, and feature phone users upgrade to higher-performing smartphones, which are rapidly becoming affordable for consumers," she continued. Smartphone ownership in India tripled in 2013, and now exceeds 50 million consumers. Recent surveys indicate ownership will exceed 100 million by the end of 2014. Indian participation in social media has also soared, with over 80 million participants expected by mid-2014. With a population of over 1.2 billion, there's still significant room for growth as use of social media approaches international norms.
The entertainment and advertising sectors have highlighted the role of social media in amplifying the impact of traditional word of mouth communication. The potential use of this new form of outreach is increasingly compelling in political circles. "One of the reasons we began covering politics on Socialgiri was the influence social media had on the election of the AAP (Aam Admi Party)," shared Co-founder Gazala Wani.
Socialgiri was founded in 2013 by Masood Khatri, Margaret Simons, Gazala Wani, and Suhail Ahmed. Khatri previously founded Envesage, a strategic consulting firm. Simons' career has included positions at Goldman Sachs, UBS and Rutgers University. Wani has held positions at Infovision, American Express and Mastercard. Suhail Ahmed and Gazala Wani are also both a part of Envesage's management team.
Download now from App Store or Google Play.
Learn more about Socialgiri at www.socialgiri.com, Facebook (/socialgiriapp), Twitter (@socialgiri) and our online presskit: http://bit.ly/1dfY4fV.
About Socialgiri Inc
The Socialgiri is a free app available for download via iTunes for iPhone and iPad and Google Play for Android devices. Located in New York, NY and New Delhi, India, the Socialgiri team was ed, +91 98184 09391
Email: email@example.com


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THREE teenagers are on track to becoming internet sensations after coming second in a competition.
Devon King, Jerri-Leigh Brodie and Sullivan Evans, all aged 16, made their own music video about Hastings and sent it off to train operator Southern, as part of the firm's Makin Tracks contest.
They won £500 and the video is set to go viral on YouTube.
The trio were delighted when they found out they came runners-up.
Devon, of Pevensey Road, St Leonards, said: "We all share a very strong passion for music and heard about Makin Tracks through an acquaintance. We looked up information about the competition, thought it sounded fun, and got started on our song straight away.
"We were so excited when we got through to the finalist stage and are so happy to have come in second place. The whole experience has been amazing. Shooting the video was incredibly fun and recording the track was such a great opportunity to learn."
Hastings MP Amber Rudd has since written to all three teenagers praising them for their success.
The three teenagers, who study at Bexhill College, also attend the Respond Academy in St Leonards, an organisation that gives young people an opportunity to explore and develop their creativeness.
Jc McFee, its project manager, said: "Makin Tracks shook our members completely. It wasn't even the money in the first instance, it was the fact that as young artists they were taken seriously and that Southern actually treated them as serious artists. To work in a proper studio and a proper video in their home town was amazing."
Young film-makers across the whole of Southern's network were asked to put together a short music video which was fresh, funky and fun and submit it to Southern for judging.
Two winning videos were chosen, one outright winner and one runner-up.
Shortly after the judges made their decision, Devon, Jerri-Leigh and Sullivan found themselves in a professional recording studio laying down the track before setting off to shoot the final video with a music video crew.
Ali Rezakhani, Juice FM DJ and Southern's stakeholder advisory board member, was one of the competition judges.
He said: "The quality of the entries overall was outstanding."