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David Beckham shows off his Chinese tattoo to students at Beijing University (03/24/2013).David Beckham: Violence can mark children forever | ENDviolence. Nov 28, 2016. London Ink - Louis Molloy David Beckham Tattoo. One of the David Beckhams sleeve tattoos is based on a painting done by 15th-century artist Francesco Francia which features a RenaissanceDavid has a Chinese proverb inked just below his left armpit all the way down to his left hip. This impressive tattoo has an equally impressive meaning. Chinese characters are very beautiful, so you do not have to worry about the aesthetics of your Chinese tattoo. On many occasions, people asked about the meaning of your tattoo .David Beckham Tattoo Design Ideas. The five Chinese characters on the ladys back mean that cherry blossoms in cold weathers do not exhibit their fragrances in the winter. (more)Chinese hanzi tattoos are becoming more and more popular with western celebrities, from movie to sport stars. Footballer David Beckhams Chinese Image resolution: 350 x 500 jpeg 25kB. Image type: jpg. 55 views. 0 downloads. More: David Beckham Tattoos. Sorta. Becks has a new tattoo. In Chinese.Do we need to worry about the Beckhams? Harper Seven Beckham turns 6. David and Victoria Beckham support son Brooklyn at his book launch party.
David Beckham Chinese Tattoo, Proverb Tattoo Meaning25 David Beckham Tattoos With Meaning And PicturesDavid Beckham "You Do Your Best God Will Do The Rest" | Sports David Beckhams Chinese Tattoo. It means. "Death and life have determined appointments, riches and honor depend upon heaven."She had her Chinese tattoo done in 1983. David Beckham Chinese Tattoo Proverb Tattoo Meaning. Source. portuguese tattoo designs men shoulder tattoos skull tattoos for.
David Beckham Side Tattoos Meaning and Pictures of Each Side Tattoo. MailOnline takes a look at how David Beckhams love of body art has grown over the past few decades and what each tattoo means to himYoull be seeing more of him in my next film: Guy Ritchie Ships passing in the night! Victoria Beckham flies to London First and foremost, pick what does david beckham rib tattoo mean design that is meaningful for you. Facial management techniques help you display emotions in socially davud ways.Even so, this does not stop the people from idolizing the Chinese tribal tattoo design. David beckham chinese tattoo stencil. Via: blogqpot.com. 23.8KB 223x350. Download Image. David Beckham Side Tattoos - Meaning. How many tattoos does David Beckham have and what do they mean?The values of this tattoo is unknown. In 2010 the left along the edges appeared a Chinese phrase. Translated idea sounds like «Death and life are determined by you. DAVID BECKHAM TATTOOS AND ITS MEANINGS - Duration: 3:20.David Beckham shows off his Chinese tattoo to students at Beijing University (03/24/2013) - Duration: 2:16. sshuang90 138,899 views. cached Beckham david-beckham-tattoos cacheddavid beckham does, the most Doesnt regret any of our tattoo is another great Another greattaco-level yet David-beckham-tattoo- cached mar crazy Arms and take a tattoo All wiki davidbeckham cached similarthe talismanic meaning chinese tattoo Hi you can check here the meanings of his tattoos http://relache.hubpages.com/hub/ david-be Sports star David Beckham has found some space to get a new tattoo which he unveiled on a trip to China last weekend. Beckham lifted up his tailored shirt to reveal a string of Chinese characters written down the left side of his torso on stage at the Beckham Peking University on Sunday, March 24, 2013. I have received many emails regarding David Beckhams new tattoo. Many gossip sites are questioning the actual meaningAt last we see one who does his homework before getting tattooedKamokuron Shinkai. Mixed Martial Arts Figher. David Beckhams Chinese Tattoo. In which situations do you think somebody may decide to remove a tattoo? What do you think theJapanese and Chinese characters and loved ones names are among the most popular designs.Robbie Williams was traditionally decorated by a famous Maori artist, and David Beckham sports Kirstie, 28 from Nottingham, explains what her tattoos mean to her, They are as much a part of me Saturday, January 21, 2012. Chinese Tattoo - David Beckham Chinese Tattoo. Click For View Another Pics.Celebrity Tattoos - Chris Brown Tattoo. Chinese Tattoos - Tribal Dragon Chinese Ideas. celebrities have tattoos Art and chinese symbol tattoo meaning david Put chinese symbol tattoo collection are looking This is a dec gave a examples Thepopular soccer player david beckhams chinese proverb Own tattoo translation and victoria beckham is the Do pobrania. Kontakt. David Beckham has a new neck tattoo of a horse.Or, if youre David Beckham—who, I think its fair to say, is one of the most blessed men currently alive on this cruel and generous planet—you just get another tattoo. "Beckhams Chinese Tattoos Significance com/?Beckhams-Chinese-Tattoos Warren RM Stuart. 121 Eastview Ave Tattoo Piercing.Poll Does David Beckham look Chinese to you? d avid b eckhams chinese tattoo, life and death meaning. Among them, football star David Beckham surely can be proud of his unique Chinese tattoo on the left side of his body.does it hurt ???? Tattoo Removal Cream Guide.Beckhams Chinese Tattoos Significance. Mother, Jugs, and a Wedding Feed. David Beckham shows off his sexy torso in yet another ad for Emporio Armani Underwear via People. (More here and here.) His tattoo is in Chinese and reads, Death and life have determined appointments, riches and honors depends upon heaven.What does that mean for David? In the week before Beckhams presentation, Real named Carlos Queiroz as their new head coach, meaning that Beckham got reunited with a "David Beckham named as global ambassador for Chinese football"."David Beckham reveals massive new ankle tattoo on Instagram". Today.
com. in Chinese Chinese Symbols On Rib Cage Tattoos to Honor Wife Dave Beckman Side Tattoo David Beckham Tattoos Script David Beckham Roman Wrist Tattoo David Beckham Side Tattoo David Beckham564 x 854 jpeg 84kB. www.youtube.com. What Does David Beckhams Tattoo Mean? So what does Biebers new chinese tattoo mean?Want to get a unique tattoo for yourself? David Beckhams Chinese Tattoo-. It means life and death have determined appointments, riches and honor depend upon heaven. Epic Chinese Tattoo Fails. The characters are correct, but what does it mean? The first character, means seat, or banquet. 5 Ekim 2014 . Soccer Star David Beckham has a Chinese Calligraphy tattoo on the rib with a philosophical meaning. 29.12.2009 David Beckham and Chinese Tattoo David Beckham is one of the worlds most well known sport celebrities of our times.No matter what he does, the talk Celebrity David Beckham has a tattoo with a philosophical meaning. Philosophical Meaning - David Beckham, Chinese Saying - Great tattoo meanings are those with special Chinese sayings.Did you know that many people are crazy for meaningful tattoos? Dont try to be the expert yourself. Stay away from free downloads and online dictionary. David Beckham showed off his new tattoo during a speech at Peking University in China.We thinking this tattoo for Victoria Beckham. David Beckham shows off his Chinese tatt 5 Yl nce.DAVID BECKHAM TATTOOS AND ITS MEANINGS 5 Ay nce. David Beckham showed off his new tattoo during a speech at Peking University in China.We thinking this tattoo for Victoria Beckham. What Team Does David Beckham Play for 2013.David Beckham Hebrew Tattoo Meaning.David Beckham Sleeve Tattoos. Chinese Tattoos for Men. David Beckham Chinese Tattoo, Proverb. We have the best Chinese tattoos for you to choose from. When chosen carefully, a good design is elegant and deeply meaningful. Chinese Tattoos - character designs Celebrity David Beckham has a tattoo with a philosophical meaning. We didnt realize he still had room on his rock-hard body, but David Beckham has found a spot for yet another tattoo.Were guessing that getting a Chinese tattoo wasnt one of the job requirements, but it was a niceHe reportedly has 15 tattoos in all, including cherubs on his back (meant to symbolize his sons)Well gladly stare at those tattoos alllll day. PHOTOS: How does Becks new ink stack up? Here is the top David Beckham Chinese Tattoo Meaning images we have.4 What Does David Beckhams Tattoo Mean YouTube. david beckhams chinese tattoo, life and death meaning.He has an accomplished sports career. Stardom commands that he deliver success all the times. If I were to do Beckhams tattoo I would choose a positive meaning. An Annotated Guide to David Beckhams Many Tattoos.David Beckham is a legendary footballer, a style icon, the original hair inspo, and a devoted husband and father—not to mention our April cover star. I have received many emails regarding David Beckhams new tattoo. Many gossip sites are questioning the actual meaning legitimacy behind his tattoo. Lucky for Beckham, his tattoo styled in Chinese Cursive Script (also known as Grass Script) is correct. David Beckham Sleeve Tattoos Meaning Pictures Of Patric In Haid. David And Victoria Beckhams Hebrew Tattoos David Beckham Chinese Tattoo Proverb Tattoo Meaning - David beckham tattoos meaning pictures. Check out all David Beckham Tattoo meanings and the best pictures of David Beckhams tattoos right here!!David Beckham Unveils Classical Angel Tattoo Inked on His Ankle. David Beckham has done it again! Tattoo Meaning.Celebrities Tattoos: David Beckham. Beckham football star with perfect past, lucky businessman and popular tattoo lover.David Beckham: chinese tattoo on rib. What does that mean for David?8.2 Christian Vieri tattoo 02. Video: Tattooed Soccer Players. Video: Beckham Tattoo Tour. 600,000e yakn resimli iir balklar arasndan "What does david beckham chinese tattoo mean" terimini ieren resimli iirler listelenmektedir. David Beckham is guaranteed to take the phwoar factor to to 11, and is one of the hottest soccer players to have ever lived, though perhaps not theThe internationally recognized douchebag. The bootylicious (what does that even mean?) rapper Nicki Minaj has a Chinese tattoo that means God Both the arms of David have been inked with different types of tattoos that hold dear meaning for him.Beckham Chinese Motif Tattoo. This Chinese phrase, carved on the side of DavidA cool David Beckham posing with a rope, that gives nice highlight to his angel tattoo, done on the right arm. What does education mean to David Beckham? a lot because thats what his parents would have wanted him to say.What language did David Beckham spell Victoria on his tattoo? David Beckham Tattoos - David Beckham said he did not regret having a lot of tattoos on his body. PSGs players claimed 32 tattoos on his body. all David Beckham Tattoos have a special meaning.That it is tattoos Chinese symbol of David Beckham, that we can easily find on the net In a 2007 interview, Beckham said that, "At school whenever the teachers asked, What do youPhoto Gallery Of David Beckham Tattoos and The MeaningDavid Beckham Chinese Tattoo, Proverb Tattoo Meaning
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Monthly Archives: March 2012
Recipe – Mediterranean Chicken Kebab Salad
It's a cold and rainy spring day, but this recipe made me think of a hot summer day… Here's to a little imagination 🙂
Marinated chunks of grilled chicken breast served over a bed of lettuce with feta, fresh diced tomatoes, cucumbers, green peppers, black olives, red onions, parsley and dill tossed in olive oil and fresh lemon juice.
A wonderful high protein, low fat, low carb, low point, gluten-free main dish salad!
Mediterranean Chicken Kebab Salad (Thanks to Gina at www.skinnytaste.com)
For The Fellas… "Broga"
This is mostly hilarious to me, but if it helps people find a comfortable way to exercise, I am all for it…
Introducing BROGA (as described on their website):
Broga is a yoga class geared for men (where it's okay if you can't touch your toes).
Strong, energetic,and challenging, Broga combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout.
You'll get that pumped-up feeling you get from working out and a deep flexibility and relaxation feeling from "working in."
If you've already been to a class, we'll see you again soon. If not, you'll thank yourself for making the effort to show up. Good music, cool vibe, all are welcome.
It's your move. Get "real. fit."©
Stand Up Paddleboarding (SUP)
While I was on vacation, I was introduced to Stand Up Paddleboarding. What an awesome workout. I highly recommend it to anyone who lives near the water and wants to get a full body workout while "standing around" on the water. I am posting an beginner's guide I found on REI's website. This is far more information than I had when they sent me out with my board, so read up and get out there…
Warning: Stay Away From the DANGER PUDDING…
I was involved in an online discussion last night about how great it would be to eat a can of sweetened condensed milk, with a spoon. I quickly chimed in with the recipe for DANGER PUDDING (which I was NOT recommending, but it is actually fantastic)… And then it hit me, the I WANT IT feeling. I was laying in bed and ACTUALLY contemplating getting up, getting dressed and walking to the corner store to see if they sell sweetened condensed milk. WHAT?!?!? Then I remembered my secret tool to fight the I WANT IT feeling… Nutritional Information Label… the kryptonite to my cravings… I got on the google machine (thanks to my trusty smart phone) and found this: Sweetened Condensed Milk.
I did NOT get out of bed… Thank you Nutritional Information Label… *I heart you*
Recipe – Arugula Salad with Penne, Garbanzo Beans and Sun Dried Tomatoes
I am in the mood for "Spring" meals and this looks great to me… and EASY!!! I found it on my favorite recipe site… www.skinnytaste.com
Peppery arugula tossed with nutty chick peas, pasta, sun dried tomatoes, shaved parmesan and balsamic vinegar create a simple yet delicious main dish salad – perfect for lunch or dinner. Portions are large, loaded with fiber and very satisfying.
A few tips to make this simple salad fantastic – buy baby arugula, it has a milder peppery flavor. Use extra virgin olive oil, and a really good aged balsamic vinegar and most importantly use a premium imported parmesan such as Parmigiano Reggiano for optimum results. If you can't find it in your area or if it's out of your budget, Locatelli Pecorino Romano is another great option.
The REAListic Challenge…
Thanks to Pinterest, I came across a great blog this morning, {all that i have sown}. I am committing to this challenge and I hope that you will too… (The only thing I would change is that I feel that it should apply to both men and women):
The REAListic Beauty and Fitness Challenge
- I will embrace a REAListic view of womanly beauty
- I will not speak negatively about my body
- I will not speak negatively about another woman's body
- I will restrict media containing unrealistic or unhealthy portrayals of the female body
- I will strive to be a good example of REAListic beauty (inside and out) to my daughter, sister, niece, granddaughter, friend, etc.
- I will commit to a REAListic fitness goal
- I will share my commitment with others and allow them to keep me accountable
- I will encourage my sisters in their fitness goals
- I will exercise for health and wellness
- I will eat a healthy amount of food (this is NOT about dieting)
Recipe – Baby Pasta Shells with Asparagus and Marinara Sauce
I found this on my favorite site, www.skinnytaste.com. I hope you enjoy it, I definitely think that I will…
A light Spring pasta dish the whole family will enjoy; baby shells are tossed with chopped asparagus and a light marinara sauce. Quick and easy, perfect for vegetarians or meatless Fridays.
I wish there was more variety in pasta shapes for high fiber and whole wheat pastas. If you prefer to use a high fiber pasta, low carb or gluten-free pasta you can use elbows instead.
Queue: Eye of the Tiger..
I am excited to say that I have picked my next goal… I am running the Haunted Hustle in October, my first HALF MARATHON!!! I'm running a 10k at the end of June, which is slighly less than the halfway point in my training.
I started back on my running routine this week; two shorter runs and one long run, with cross-training on the in-between days and Saturdays off. (cross-training = Jillian Michaels)
Anyone want to join me?
Product Review – Mary's Gone Crackers
Thanks to my wonderful, beautiful, generous, health-conscious Aunt Lisa I have been introduced to Mary's Gone Crackers. These organic, wheat-free, gluten-free crackers are fantastic.
I am a "seed" person. I love seeds in my bread, crackers, recipes, etc. or as a snack on their own. This is probably why I love these crackers, which are made from brown rice, quinoa, flax seeds and sesame seeds. They come in many flavors: Original, Onion, Caraway, Black Pepper and Herb. I have tried the black pepper and herb. They're great. I can't wait to try their Sticks & Twigs Pretzel Sticks. If you want to try any of their products, they have a store locator on their website to help you find a retailer near you.
One of the things that I really appreciate about the Mary's Gone Crackers company is their commitment to Conscious Eating: (as described on their website)
I Might Be In Love With Quinoa…
I have been replacing rice with quinoa lately and I am wondering why I didn't do this earlier. I really like the nutty flavor and al dente texture. I thought I would share some of the Quinoa Facts I found, you can find recipes and more at the Whole Grain Council's website:
While no single food can supply all the essential life sustaining nutrients, quinoa comes as close as any other in the plant or animal kingdom.
Quinoa (KEEN-wah) is in fact not technically a cereal grain at all, but is instead what we call a "pseudo-cereal" – our name for foods that are cooked and eaten like grains and have a similar nutrient profile. Botanically, quinoa is related to beets, chard and spinach, and in fact the leaves can be eaten as well as the grains.


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Sunday, March 13, 2011
17 comments:
- Anonymous said...
bad move!makikita ulit ng advertisers how desperate and insecure they are,dapat kasi quiet lang sa mga blessings(if ever meron)para ma-preserve ang confident and cool reputation
- March 13, 2011 at 8:32 AM
- Anonymous said...
blah blah blah...yabang yabang yabang...yabang at yabang pa uli. katakot takot na yang pa ulit. Yan kami GMA!!!
- March 13, 2011 at 9:38 AM
- Anonymous said...
SIKSIK, LIGLIG, NAG UUMAPAW na KAYABANGAN. Yan po KAmi, inyong lingkod GMA. bow....
- March 13, 2011 at 9:40 AM
- utot said...
hahaha nanggagalaiti sa inggit ang mga kapamz????
inggit much>???hahaha don't worry mamamatay pa kayo sa inggit ngayong 2011!!!!wala na kayong ipagmamalaki! tumba na kayo sa national ratings hahaha
- March 13, 2011 at 9:50 AM
- Anonymous said...
- March 13, 2011 at 10:02 AM
- Erneil Badayos said...
- This comment has been removed by a blog administrator.
- March 13, 2011 at 10:03 AM
- Anonymous said...
hahaha despiradong 2x na talaga ang GMA!!
kung sabagay THREATEN nga sila mawalan ng ADVERTISERS kaya ganayan .hahahaha
and and AKSYON TV is the FIRST FREE TO AIR NEWS CHANNEL IN THE PHILIPPINES !
mas nauna nag launch ang AKSYON TV!
ito namang GMA kung magsisinungaling napaka obvious naman na hindi TALAGA TOTOO.hahaha
- March 13, 2011 at 10:15 AM
- Anonymous said...
bobong utot. panu kau kaiinggitan, eh ni hindi nyo nga na meet ang target nyo. mag sabi muna kau ng katotohanan at di puro panloloko bago nyo claim na kinaiinggitan kau.
dba mvg=135m, hologram e-fake. 24oras=tvpatrol wannabe?
- March 13, 2011 at 11:42 AM
- Anonymous said...
Hayaan nyo n c utot. Solid kapiso yan eh... Kahit alam nyang fake ung report ng GMA papaniwalaan nya. Eh sino sino ba ang magtutulungn kung di kapwa bobo din db
- March 13, 2011 at 12:54 PM
- Anonymous said...
grabe na talaga.. bakit ganyan kau gma... d niyo naiicp ung kahihinatnan ng ginagawa niyo????? kasinungalingan... magsara na lang kau...mabuti pa un.. hayaan na ntin ang abs at tv5 na maglaban..
- March 13, 2011 at 5:44 PM
- Anonymous said...
The reason why GMA keep on releasing information - na they're doing well in terms of Income, dahil they want to set the mind of the televiewers and advertisers na they're(GMA)improving sa kanilang performance compared to 2010.
You can see naman sa mga shows nila na wala naman na nag-iimprove.They always produce low cost shows and they always used starlets.
Puro nalang praise release ang ginagawa ng Poor GMA network para sila mapansin!!!
kawawang GMA self proclaim!!!
Bat di nalang hayaan ang mga viewers ang mag praise sa mga shows nila?!!
Style ng GMA always bulok!!!!
- March 13, 2011 at 10:39 PM
- Anonymous said...
bulok style! kaya lalong hate na hate ko ang network na yan ng gma7 kasi mga sinungaling,mandaraya at manloloko. walang kalidad ang mga programa nila. pati advertisers inuuto. mga ganggong! mamatay man ako,,ngek ngek nyo never ako papanig sa inyo.
- March 13, 2011 at 11:20 PM
- Anonymous said...
visit that site and find out that ABS-CBN has surpassed 3 BILLION income for 2010. ulol kayo kapusa
- March 13, 2011 at 11:22 PM
- Anonymous said...
GMA 7 had repeatedly maligned ABS-CBN and accused the station of protecting the interests of their owners by being partial. Mike Enriquez was sanctioned by KBP for insinuating that ABS-CBN has political and business interests to protect and therefore, should not be patronized. Hmm…Let me see…somebody did a little research and here's what they discovered. Ever wondered why, though GMA 7 was already in existence in the 80′s, they didn't play a role in the 1st People Power revolt and/or to the events leading to it? Same reason why, post-Marcos, they didn't have any notable documentary (like ABS's "Batas Militar") or investigative nmaterial on the deposed president and his regime. Well, Gilberto Duavit, one of the owners of GMA, was a known Marcos crony and a former Malacanang officialunder the dictator! GMA persisted during Martial Law while ABS was closed down! Mr. Duavit was also the Secretary General of the LAMP Party whose titular head was former President Estrada. Ever wondered why most, if not all, of the expose's leading to Estrada's impeachment did not originate from GMA's "award-winning" investigative group? Or why Duavit's son and former GMA executive Cong. Michael John Duavit, was part of the "brat pack" bent on impeaching Davide, Chief Justice during the trial of Erap, whom his father is an ally of? A congressman in the family…So what is their stand on the pork barrel? Menardo Jimenez, 2nd of GMA's triumvirate, is a member of San Miguel Corporation's board while his son, Butch, is PLDT Corporate Communications Head as well as a top GMA executive. How would GMA handle bad news about these companies? Atty. Felipe Gozon, now president of GMA, questionably booted out the PROBE Team even as Cheche Lazaro maintained that they exerted due diligence in their report on the PAGCOR chief. Is there a hidden agenda? Now, Mike Enriquez, can you tell the public about all these things? Can you tell the people with your usual arrogance that your beloved station is impartial and does not have any interests to protect? Shame on all of you in GMA! You have been deceiving the public all these years. At least ABS-CBN is honest. Everybody knows which companies they are affiliated with. ABS has always been open to any inquiry. GMA, on the other hand, pretends to be impartial but they have their hidden interests!!! Or maybe the joke-of-a-broadcaster that Mike is, he isn't aware that all his beliefs are false! Now. Who has credibility? Mike, do your "home"-work. Know thyself before you sling mud on others! Buwitre!!!!
Eto ba ang sinasabi ng GMA ...."Walang Kinikilingan, Walang Pino-protektahan, Serbisyong toto Lang"
Ngayon mag-isip ang mga kapuso kung may credibility ba ang GMA News.
- March 13, 2011 at 11:44 PM
- Anonymous said...
Wow, anung source mo dyan???? Interesting story...
- March 14, 2011 at 2:47 AM
- Anonymous said...
Kung walang political ads last year sobrang laglag sa net profit tong station na to. imagine sa buong taon , 528 million lang ang inincrease ng profit nyo. may political ads pa yan. starlets pa mga star nyo so meaning mababa lang mga bayad nyan . tsk tsk. paano na this year ? goodluck talaga
- March 14, 2011 at 11:33 AM
- Anonymous said...
Kung walang political ads last year sobrang laglag sa net profit tong station na to. imagine sa buong taon , 528 million lang ang inincrease ng profit nyo. may political ads pa yan. starlets pa mga star nyo so meaning mababa lang mga bayad nyan . tsk tsk. paano na this year ? goodluck talaga
- March 14, 2011 at 11:33 AM


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Senator Newman Meets with Parents of Drowning Victims, Discusses Pool Safety Legislation
Posted on 16 Jun 2017 for representative Josh Newman
Drowning is Second Leading Cause of Death for Children ages 1-4 Fullerton, CA - Senator Josh Newman met today with a coalition in support of his Senate Bill (SB) 442 to update the 20 year old residential Pool Safety Act. The Senator met with and listened to parents whose children drowned in pools, a local first responder, an Orange County PICU doctor, as well as pool safety advocates. "Meeting with these families today was humbling. Their stories are a powerful reminder that we can and must do more to prevent drowning across the state. No family should have to suffer the tragedy of losing a child," said Senator Josh Newman. "That's why I authored SB 442, which provides an update to the twenty year old Pool Safety Act and is one important step to help reduce future drowning related fatalities and injuries." "My son Nicky was lost to a pool drowning," said parent Carol Norman, whose 5-year old son drowned in a neighbor's pool. "He went into a neighbor's home, where the pool alarm was disabled, was invited to swim by his 5-year old friend, unsupervised, and drowned. We provide multiple safety barriers when it comes to other things that create risk for our kids such as cars, medications, food, cross walks, but we do not do the same with pools. Parents and pool owners need to have the help of multiple barriers so they never suffer the loss of a child, like I did." Drowning is the second leading cause of death for children ages one to four, according to the Centers for Disease Control and the California Department of Public Health. From 2010 – 2014 there were 160 drowning deaths of California children in that age range. More than 741 children were hospitalized due to brain injuries caused by drowning. Background: The original California Pool Safety Act was passed in 1996 to address residential pool drowning. It required all new swimming pools constructed at single-family homes be equipped with either a permanent fence, a pool cover, exit alarms or self-closing devices on all doors providing access to the pool, or another safety feature providing as least as much protection as the specified four. The act was amended in 2006 to reflect the availability of two additional drowning-prevention features: removable mesh fencing and pool alarms that sound when a person enters the water. SB 442 would require residential pools to have two of the seven safety devices specified by the original act. SB 442 would also require a home inspector, at the point of sale, to include in their report which of the two safety devices the pool or spa has or does not have to help aide in compliance with the law statewide. Senator Josh Newman represents the 29th Senate District, which includes cities across Orange, Los Angeles, and San Bernardino Counties. ###


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Only one more trade package in-hand after this one. Mike (aka BA Benny) sent me a nice package of cards in return for Mets. There were 20 cards I needed. The highlights follow.
1986 Fleer Star Stickers #52 Von HayesThe man the Phillies fans called 5-for-1 Hayes. I had just started collecting baseball cards in 1985 and for the first few years only bought Topps. I had a few from this set which I pulled from repacks but this is my first Phillie.
2003 Topps Chrome #405 David BellNot such a great player for the Phillies but this is the only Phillie I have from this set.
2006 Artifacts #67 Bobby AbreuThis is a set I always liked but had only bought a single blaster. Only the second Phillie from the set that I have.
2008 Finest #21 Chase UtleySince the demise of my local card shop some 6 or 7 years ago, I rarely buy Finest. I've never seen a blaster of this product and the big box stores never have single packs. I only have a handful of cards from this set and this is the first Phillie.
2008 Topps Chrome 50th Anniversary All Rookie Team #9 Jimmy RollinsNice card. And I didn't have any of these, Phillies or otherwise.
2008 Topps Heritage #350 Jimmy RollinsThe last card I needed to complete the Phillies set.
2009 Topps Heritage #185 Kyle KendrickKendrick is mainly used as a spot starter this year by the Phillies. Especially since Oswalt has been down. He pitched a pretty good game against the Mets on Sunday, leaving the game after 7 with an 8-1 lead. The Phillies hung on to win that game 8-5.
2010 Topps Attax Silver #21 Roy HalladayLike I've said before, I'm not a fan of these Attax cards, although the silver versions were pretty cool. I didn't have any Phillies in the silver. Mike also sent me the Jimmy Rollins. The worse thing about the 2010 Attax is that you have to look the cards up on Beckett.com to figure out the card number.
2010 Topps Heritage #77 J. A. HappHapp was part of the trade to the Astros in July 2010 to bring Roy Oswalt to the Phillies. I liked this year of Topps Heritage. Mike also sent me Placido Polanco from this set.
Tuesday, July 19, 2011
2011 Summer Clearance Trade with BA Benny
Labels: baseball cards, fleer, phillies, roy halladay, topps, upper deck, utley
1 comment:
- The Angels In Order said...
Please email me again about the Angels trade. I'm having difficulties.
- July 20, 2011 at 6:09 PM
Subscribe to: Post Comments (Atom)


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Every world, every campaign, needs a supporting cast.
That's where NPCs come in.
Whether it's the merchant the characters pass on the lonely road, the cackling one-armed jester they encounter in the town square, or the refined lady with the sad eyes and bruised face--they are the extras that add dimension and substance to the campaign world. They provide flavor, adventure hooks, intrigue, and sometimes sheer confusion for the players, characters, and even the DMs.
They deserve to be acknowledged.
These are--or will be--their stories.


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Monday, 12 October 2009
If you feel up to it
Is what she said, disappearing out the door as I yelled at her "dew want me to run your blog tonight?"
She's away organising next year's Stroud festival. The committee are looking at "interested parties" for next year's event. As you might imagine, GB has got um all organised. And me it would seem........because here I am.... HL writ large for one night only.
Saturday at 3 saw us camping it up on the radio at Stroud FM A three hour chattery sports show with me and the girl at the helm.
Normally we tend to veer towards football, because that's what we know about. And groovy little tunes hopefully. Every other week, 3 though to 5 normally. (we did an extra hour for the sports round-up guy Steve)
Anyway, between groovy tunes and talk about sport, it suddenly descended on us, two day's before the show, there was no easy smooze this week with endless Premiership results adding colour and drama to our THREE hours of ....er......fun.
So, Saturday morning found me and GB trawling the depths of the net for Div one and Div two stories.
This exercise humbled me. I'd been seduced by Glamour. Football is such a huge game .Everybody plays it apparently. Even dodgy people play it in some form or another. Anyway we managed to keep our eyes away from the stars and talked down and dirty.
Most of our chat on the show this week focused on Forest Green of course and a sorry tale for the boys in Black and White indeed.
Life goes on internationally of course. I believe Emile Heskey has had his day.
Oh, and this Saturday sees us at The Walkers. Spion Kop, half way up in the middle. Say hello to the bird with the hair and the old geezer with the pony tail.
Cheers for now
HL (who did feel up to it)
Posted by Georgina Best at 19:41
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text: I'm not a "size or numbers" type of fly fisher but today I was at Veterans Park in Mentor. . Must of caught 25 gill in the 4"-5" range. I could see them swarm anything I threw. At one point I was checking my watch and thought I had a beetle pattern out of the water but it was hovering and I looked down and there were so many small fish trying to get at it. I kinda got bored really..I tried everything sinking line throwing bigger flies casting as far to the deep as I could feel a tap and have a tiny fish....It was nice to be out and it is a very nice pond. Small aggresive fish ever get you down? By the way if you have young kids this is the place there is non-stop (small) action and I learned with my 4yr old that helps make it fun for them. That and a handful of Skittles. Janus


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The Getty is an art museum in several buildings. We've driven past it on our way to the LA temple. We made plans to take time to stop and see it on our way to the mission president's seminar in Los Angeles.
Some of the views from on top.
A statue of John the Baptist
Joseph and Potifer's wife. Dell wanted a picture. He apparently was thinking of some flirting that has occured in the mission.
The Getty on our way back from the seminar.


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Boxing: Method Man Melindo overcomes Tamara, eyes world title
Kenneth P. Ragpala
Nov 28, 2010 in
Highly recognized flyweight pugilist Milan "Method Man" Melindo of the Philippines soundly defeated former IBF world champion Carlos Tamara of Colombia in their 10-round boxing clash last night.
Melindo led in all scorecards, awarding him the unanimous decision over his Colombia-native foe. Long before the fight, many boxing observers said that Tamara's extensive experience fighting world champions such as former world champion Brian Viloria, reigning WBO and WBA light flyweight kingpin Giovani Segura of Mexico, and current undefeated WBO super flyweight titlist Omar Andres Narvaez of Argentina will make it a hard fight for Melindo to win. A few boxing experts favored Melindo's technical wizardry to get the Filipino through the bout.
Melindo, arguably the best technical boxer in the Philippines today, made use of his extensive arsenal of ring smarts and generalship during the early stages of the fight. Lacking potent punching power, Melindo had to rely on his superior boxing skills to methodically dismantle Tamara. The Filipino effectively negated the height and reach advantage of his opponent by fighting a smart fight. Prior to the fight, Melindo predicted a KO victory within five rounds. But Tamara proved to be a durable opponent who can take a beating while dish his own.
Tamara, a notorious slow starter who can finish strong, began to dictate the fight with his brand of pressure fighting by the seventh round. The Colombian's best moments came in the later rounds when his jab began to control the fight and helped him land some telling blows. However, Melindo proved that he is worth his nickname, "Method Man" (El Metodico), by bombarding Tamara with crisp power punches with precision and power.
Melindo extends his winning to streak to 23 victories, seven of which coming by knockouts, while opponent Tamara slides down to 21 wins and 6 defeats, 15 wins by way of knockout. In a previous interview with this writer, ALA Promotions President Michael Aldeguer, Melindo's promoter, said that a world title fight will be possible next year.
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Welcome! Hope your bully gets there without a hitch and you can bombard us with pictures of him/her.
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I'm living in South Korea at the moment, I moved here from New York about a year ago. It's been pretty lonely and I decided to get a dog. My family, besides my mother, ABSOLUTELY hates pets. I don't really give a **** anymore, I've loved animals all my life and I want a dog. My last dog was a pit bull a long time ago. I want to do this right, well and joyfully which is how I found this site.
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Anyway, just wanted to say "hi!" to the community before I drop some bombs loaded with questions on these boards
Welcome! Hope your bully gets there without a hitch and you can bombard us with pictures of him/her.
Thanks! I will definitely upload pics as soon as I get him!
hi there and welcome to the friendliest EB site in the world
tell us all you know about your little guy so far name...colour etc...obviosly the pics on his arrival are a must
post away with all your questions someone will have an answer or we will help you find one.
Hi ***waving hand*
Ask the experimenters why they experiment on animals, and the answer is: "Because the animals are like us." Ask the experimenters why it is morally okay to experiment on animals, and the answer is: "Because the animals are not like us." Animal experimentation rests on a logical contradiction. ~Charles R. Magel
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Tuesday, July 13, 2010
Rest day, no adventures today...
I did wash the Trusty Triumph, and it looks fine, shining in the Sun. I put my hand down to support my cleaning of the rear wheel, and it was put onto a fire ant nest, sigh. OUCH! and bitter biter thoughts. I washed and brushed off the little demons quickly. It did not make me happy. If one wanted to make a real monster film make them larger and meaner and everywhere the Sun shines.
I've had two naps today. I am sleepy because I am infected with the lazy grasshopper virus from the fire ants, or I am without stress and rest takes over. Outside the streets are molten, the white concrete driveway is cooler. I highlighted the route I have ridden so far, wrote an email to my next human contact after leaving here - I could pretend all others are just avatars on my journey. Well, I will have a couple of thousand miles to ride, I leave here on the 14th and I want to go home, only three scheduled stops, no more Appleseeds to visit or work that I know about, I do have to call Hawaii this evening.
There is pressure from the RWVA leadership to double and tripple our membership and the number of Appleseeds. Like building anything, the pressure from above takes the best stuff away from the experience. I like to instruct marksmanship, build new instructors, and tell the story of our Revolutionary Heritage. I don't have many years left, so I don't ask how many people have joined the RWVA or how many Appleseeds I have worked and how many Riflemen I have given a patch to... I am only working on the base - American Riflemen that know and appreciate their heritage. I expect that they will be the ones that will save the sinking American ship, it won't be the ones sitting in recliners soaking up Main Stream News, or the ones waiting for a Savior (that one has already happened) or a good and wise King. I think the leadership needs to work on more of all they hold dear, but don't tell me how you measure success. I measure it one shooter at a time, just like firing the shot, you can only affect the shot you are taking, not the potential ones on another target. Just the one you are taking.
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text: Here in the photograph, the Amazing Massena is all around hugely engaging and shocking. This is the one of the best city for travelers. With its few coffee yards, tall way district stores and extraordinary burger joints, this momentous court is to an incredible degree secures. The Amazing Massena is one of the acclaimed spot for vacationer to get respected, these splendid redesigns of Amazing Massena hold some of France's finest scent and standard dress flows. The Amazing Massena is put before the Old Town and is one of the truly building of the Amazing Massena of France and is the one of the best place of the toward the end of Avenue Jean Médecin, Place Massena is the relationship between various dynamic ways in the city. The entire square is pedestrianized and an association auto runs straight down into the heart of the improvement. Fundamentally around the twist from Old Town, this is an amazing spot to post people in the Place, and watch youngsters playing at the sprinkle wellsprings over the road in the diversion focus for tourists.


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Age-Differentiated Minimum Wages in a Dual Labor Market Model
Download full text from publisher
References listed on IDEAS
- David Neumark & William Wascher, 2004.
"Minimum Wages, Labor Market Institutions, and Youth Employment: A Cross-National Analysis,"
ILR Review,
Cornell University, ILR School, vol. 57(2), pages 223-248, January.
- David Naumark & William Wascher, 2003. "Minimum wages, labor market institutions, and youth employment: a cross-national analysis," Finance and Economics Discussion Series 2003-23, Board of Governors of the Federal Reserve System (U.S.).
- Jaime Saavedra & Alberto Chong, 1999. "Structural reform, institutions and earnings: Evidence from the formal and informal sectors in urban Peru," Journal of Development Studies, Taylor & Francis Journals, vol. 35(4), pages 95-116.
- Atkinson, Anthony B., 1970. "On the measurement of inequality," Journal of Economic Theory, Elsevier, vol. 2(3), pages 244-263, September.
- Yamada, Gustavo, 1996. "Urban Informal Employment and Self-Employment in Developing Countries: Theory and Evidence," Economic Development and Cultural Change, University of Chicago Press, vol. 44(2), pages 289-314, January.
- Lucas, Robert Jr., 1988. "On the mechanics of economic development," Journal of Monetary Economics, Elsevier, vol. 22(1), pages 3-42, July.
CitationsCitations are extracted by the CitEc Project, subscribe to its RSS feed for this item.
Cited by:
- Larrain, Mauricio & Poblete, Joaquin, 2007. "Age-differentiated minimum wages in developing countries," Journal of Development Economics, Elsevier, vol. 84(2), pages 777-797, November.
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MADISON (WKOW) -- The City of Madison has no plans to move the group of homeless people who have once again set up camp at the old Occupy Madison site.
This weekend, the group moved into the same parking lot on East Washington Avenue that the city ordered them to leave in May.
Madison police had told the group they needed to be out by Monday, but the group is still there.
Mayor Paul Soglin is not sure if the city will have to involve the police in the matter though.
"We'll make decisions along those lines when we get some reports," Soglin said. "We're waiting for city and county staff to go down and interview all the people."
Soglin says they will be meeting later this week to determine what will happen with the occupy site and the homeless staying there.
"We've got city staff working on it and looking at zoning and various health code issues," Soglin said.
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Best of CCTV | CCTV English - October 3, 2017
Smash hit: Ping pong robot takes on Olympian at Tokyo tech fair - October 3, 2017
Trump says Las Vegas shooting an 'act of pure evil' - October 3, 2017
Witnesses described the gunman Stephen Paddock opened fire - October 3, 2017
White House calls Dem demands for action on guns 'premature' - October 3, 2017
Las Vegas shooter perplexes law enforcement - October 3, 2017
Las Vegas shooting: At least 59 dead at Mandalay Bay Hotel - October 3, 2017
Exclusive interview with Dr. Jing Yin – What is the biggest challenge for Buddhist today? - October 3, 2017
How a novel was adapted into a movie : Interview with Yan Geling - October 3, 2017
Red Flowers All Over The Hills - October 3, 2017
BJP Has No Role In Freedom Movement?
In a debate moderated by TIMES NOW's Editor-in-Chief Arnab Goswami panelists — C R Kesavan, National Spokesperson, Congress; Dr. Manoj Jha, Spokesperson, RJD; Dr Dhananjay Tripathi, Asst Prof, South Asian University; Dr Sudhanshu Trivedi, National Spokesperson, BJP & Political Advisor to Rajnath Singh; Rakesh Sinha, RSS Thinker & Columnist; Dr Saradindu Mukherji, Member ICHR (Indian Council of Historical Research) and Chandra Kumar Bose, grandnephew of Netaji Subash Chandra Bose — discuss whether — can modernisation be called misappropriation of history?
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Law No. 2000-68 of 17 July 2000 amending certain provisions of the Framework Act No. 96-6 of 31 January 1996 relating to scientific research and technological development
WIPO Lex: Disclaimer and copyright notice
|Year of Version:
|Date of Entry into Force:
|July 18, 2000
|Date of Text (Enacted):
|July 17, 2000
|Type of Text:
|IP-related Laws: enacted by the Legislature
|Subject Matter:
|Enforcement of IP and Related Laws, Patents (Inventions)
|Available Texts:
Loi n° 2000-68 du 17 Juillet 2000, modifiant certaines dispositions de la loi d'orientation n° 96-6 du 31 Janvier 1996, relative à la recherche scientifique et au développement technologique (Version with Automatic Translation Tool)
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Relates to
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Elite League: Peterborough sack boss Jan Staechmann as Ryan Sullivan returns
Peterborough have axed boss Jan Staechmann with club legend Ryan Sullivan returning to the Showground.
Last Updated: 06/06/13 11:11am
The Panthers are currently bottom of the Elite League table and have suffered four home defeats already this season.
They have now made changes to their managerial teams which means with previous manager Staechmann, leaves after 18 months in charge.
Sullivan acclaimed legendary status during his five spells with the Panthers having twice been part of Elite League-winning teams - first in 1999, and then in the never-to-be-forgotten climax to the 2006 campaign.
It was also during 2006 that he enjoyed a well-deserved ten-year Testimonial at the Showground, but he is now ready to link up again with the club that he served for nearly twelve seasons.
Panthers co-promoter Trevor Swales said: "We wish Jan all the very best for the future in whatever he decides to do. He has been an absolute pleasure to work with, but unfortunately things just haven't worked out.
"We left team matters to Jan and obviously we've been desperate to see an improvement, but now the club have had to do something and we have gone for a new structure.
"Ryan knows everyone at the club, of course, and I am sure everyone will welcome him back. I am convinced he will prove to be as big an asset to us on the management side as he was when he was riding.
"We understand the supporters' frustration so far this season, we want to get them cheering again, and I'm sure Ryan's appointment will prove to be a positive move for us all."
Panthers owner Rick Frost added: "We welcome Ryan back to the Panthers in a managerial role and we look forward to working with him. He knows the club extremely well and was very popular with the supporters from his time here as a rider.
"We also thank Jan for all his hard work during his time here with us and we wish him well in whatever he decides to do in the future."


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It was a classy gesture from the Champs that was worth sharing!
Hi Tony,
I just wanted to thank you for all that you and your course did last Tuesday in the two man scramble event. Working in the industry you realize just how much work goes in behind the scenes to get ready for tournaments and how its not always easy to talk members into giving up your course for the day. Rush and I thoroughly enjoyed the day out there, and were amazed at the conditions of the course. I think my members here at Oshawa are actually tired of hearing me talking about how good the changes and condition was at Whitevale...
Thank you, and hope you have a great 2012 season!
Assistant Pros - Oshawa Golf Club


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Post-Operative Exercise: Knowing When to Get Moving and When to Wait
- The right exercise at the right time can help post-surgery recovery.
- Be careful about how and when you exercise, even after something as non-invasive as Botox.
- Fat-blasting procedures are only part of solution: learn what you need to do to keep looking your best.
Although doctors highly recommend that patients ease into their exercise routine after undergoing cosmetic procedures, they also acknowledge that exercise can speed up the healing process and improve surgical outcomes.
Procedures such as abdominoplasty and liposuction take a toll on the body's core, making exercise difficult during recovery. Breast procedures come with their their own set of post-operative recommendations, as does facial rejuvenation surgery.
Even more localized or comparatively minor procedures such as fillers and Botox may limit your ability to perform certain activities over a short period of time.
Here we explain what types of exercise can help during the recovery process — and which activities should be avoided.
A Friendly PSA About Post-Surgery Exercise
There are a few general guidelines that apply to any post-operative exercise plan. Keep them in mind as you read the more specific recommendations listed further below.
- Play it cool for 48 hours. Whether you're getting some heavy-duty liposuction or you're only in for a brow-lift, take it easy for a couple of days.
- Ease into it. No matter how good you think you feel, start slow. As you reacquaint yourself with your favorite routines, you can start ramping up your efforts.
- Listen to your body. Exercise might make you huff and puff or even "feel the burn," but it should never be painful. If you feel acute pain or discomfort, particularly on or around the surgical site, then stop.
- Listen to your doctor. Every surgery is unique, and people heal at different rates. Your doctor can offer exercise tips that are specific to your procedure and body type.
RELATED: Understanding Your Pre and Post-Surgery Diet
Exercising After Tummy Tuck Surgery: Take It Slow
A tummy tuck, or abdominoplasty, involves removing excess fat and skin from your abdomen below the belly button. In doing so, the surgeon tightens the connective tissue in that area and re-centers your belly button. The result is a flatter, smoother tummy.
While it may take some time before your body is ready for rigorous exercise, developing and easing into an effective exercise regimen is essential. The right amount of movement at the right time will aid in the recovery process. More importantly, a healthy and consistent exercise routine will help you enhance and maintain your new look.
Basically, it's all well and good to cut away fat, but that won't keep it from coming back. The latter is up to you.
Shortly After Surgery: Sit, Stand, Walk
There are a few things you can do shortly after surgery to prevent some surgical complications and promote a smooth recovery. You will be bed-bound for some time after your tummy tuck. Exactly how long you should remain strictly immobile is between you and your doctor.
However, you'll soon be instructed to practice standing. This may not sound like much in the way of "exercise," but it is essential for stimulating circulation and preventing blood clots, a common post-surgery complication. It will also help you work weakened muscle groups.
When you stand for the first time, make sure you have someone present, be they a medical professional or a loved one. Start by lifting yourself into a sitting position. Then slowly get out of bed. Attempt this multiple times and listen to your body before you go forward. Remember not to work your core. Rely on your arms and legs to support you.
Next, it's time to start walking. No, we don't mean a brisk walk outdoors — just shuffle a few feet or take short walks around the house. Your first walk will likely be to the bathroom. Again, have someone present before attempting this for the first time. Go as slow as you need to and support yourself on walls.
Walking will feel uncomfortable, and it's tempting to stay in bed until you feel better. But the truth is that you won't feel better if you don't start working your muscles and getting your blood flowing. Like standing, walking will improve circulation, prevent blood clots and reduce swelling.
Finally, and only if you get approval from your doctor, attempt some very light stretching. Do not engage in any stretching that works your abs. Simply stretch your arms, legs, neck, and shoulders while in bed.
Post-Abdominoplasty Exercise Timeline
A little shuffling and some rigorous standing is all well and good, but when can you get back to fun stuff? It will take some time, and you'll be tempted to push your limits every step of the way — especially if you're an active person. However, waiting for several weeks is nothing compared to the potential trauma to your healing body.
- First Several Weeks – Walking only. Start with the aforementioned post-surgery shuffle. Then work up to walking around the house. Avoid any amount of walking that will get your heart-rate up and start you sweating. Be mindful that you may still have drainage tubes and sutures from the surgery.
- Four Week Mark – Now the fun stuff begins — well, sort of. The National Institutes of Health recommends avoiding any kind of rigorous exercise until four weeks have passed. However, that doesn't mean you're ready to run marathons. Stick to light cardio like brisk walking, cycling, and the elliptical.
- Six to Eight Weeks – With your doctor's blessing, you can resume most normal exercises. However, you'll likely still need to avoid anything that specifically target the abdomen, like crunches, sit-ups, and weightlifting. Experts differ on when these tummy toning exercises can resume. Some say ten weeks is the golden number, while others suggest waiting as long as six months.
Take your time, but don't delay. A consistent and effective exercise routine will keep that tummy tuck looking its best.
RELATED: 8 Essential Tummy Tuck Recovery Tips
Essential Exercise After Liposuction
Liposuction can be performed on different parts of the body. However, it is most commonly done in the midsection area, and acts as a fast track to a flatter tummy. During a liposuction procedure, the surgeon literally sucks the fat cells from your body. No excess skin is removed.
Neither liposuction nor abdominoplasty should be seen as miracle cures for excess fat. Since it removes whole fat cells, liposuction may prevent fat from growing in certain areas of the body. However, it won't prevent fat from reappearing in other places. This redistributed, "compensatory" fat can be unhealthy, which is why developing an exercise routine to keep it at bay is particularly important.
As for easing back into movement and exercise, liposuction targeting the abdomen is similar to a tummy tuck. You'll want to gradually start moving around early on to promote circulation and prevent blood clots (more on that topic below).
Post-Lipo Exercise Timeline
The timeline for getting back into action varies widely depending on the locations and amount of liposuction performed. However, your typical abdominal liposuction will come with the following guidelines.
- First Several Weeks — This is pretty much the same as the tummy tuck. Stick to light walking and standing.
- Three Week Mark — Around the third week, you can begin light cardio, such as cycling, elliptical, and more intense walking.
- Five Week Mark — If you've been engaging in light cardio for a couple of weeks, it's time to add in more rigorous routines. Jogging is a great way to ease into this. With your doctor's approval, you may also be able to start abdominal exercises like weight lifting.
Risks of Swelling
Note that in some cases, exercising during liposuction recovery may actually prolong your recovery period. Treated areas tend to swell as you heal. Exercise can increase the swelling and the amount of time you have to wait before seeing the desired results. However, that doesn't mean you shouldn't do it. Developing healthy habits early on will pay off in the long run.
RELATED: Liposuction Recovery FAQS
Exercising After Breast Augmentation: Mind Those Pecs
Let's move away from the belly for a bit and focus on breast enhancement procedures. Here we discuss breast augmentation and breast lifts together, as the recovery process is nearly identical.
The main concern when it comes to exercising after breast procedures is the danger of overworking your pecs. This is especially true following breast implant surgery, since the implant is usually inserted under the muscle. Working out the pectoral muscles can interfere with healing around the surgical site — be mindful of this when attempting any new exercises or stretches after surgery.
Nevertheless, exercise is important. Getting your blood flowing will reduce inflammation and oxygenate bruised muscles, helping them heal faster.
Post-Mammoplasty Exercise Timeline
The breast enhancement procedures described here are far less invasive than the abdominal ones we've already covered. Overall recovery time will be much shorter — you can typically resume regular activities not long after the procedure. However, it's still important to adhere to recommended timelines.
- First Several Weeks — You should avoid overworking the pectoral muscles in everyday activities, let alone during exercise. This means no lifting anything over ten pounds. You should even be careful about pulling and pushing things like doors and windows. Obviously, weight-lifting is out. So too are any chest, arm, or back based exercises like push-ups, pull-ups, and many stretches. Finally, avoid any gym equipment that requires arm use, like the rowing machine or the arm portion of the elliptical. So what can you do? Leg exercises are encouraged, as well as light cardio. You can even try on some core work, as long as you're careful not to exert your chest and back as well. Avoid cardio that causes too much bouncing, and make sure you're wearing an appropriate bra to restrict movement.
- After Week Four — Four weeks is more or less the magic number. Your plastic surgeon will schedule a post-operative appointment with you right around this time. Provided your breast lift is healing well, you may be cleared for arm exercises, followed by chest and back exercises. This is also a good time to start working on your flexibility. However, if you had a breast augmentation, you'll likely be waiting as long as three months before you're cleared for chest exercises. Doing chest exercises too soon may cause your implants to shift out of place. It can also cause capsular contracture, which occurs when the implant hardens and becomes malformed.
Unlike with liposuction, exercising after breast enhancement surgery will not cause more swelling. If you experience inflammation or a mild fever, stop your exercise regimen and contact your doctor immediately.
Exercising After Facial Procedures: No Cardio
We know what you're thinking — of course you can exercise after a facial procedure. After all, it's not like you're lifting the barbell with your teeth. Well, think again. Note the routines above, and how exercising certain specific areas can benefit your body as a whole. Your face is part of your body, and it's not immune to the effects of exercise.
Facial rejuvenation procedures encompass the surgical (e.g. facelifts) and the non-surgical (e.g. Botox). While the procedures themselves vary widely, the rules regarding exercise are more or less the same — namely, that you should refrain from any kind of exercise that's going to increase your heart rate or blood pressure.
Ever notice that cuts on the face and head bleed more than cuts on other parts of your body? This is because your face and head are filled with tiny vessels that bleed profusely when damaged. Any surgical approach to facial rejuvenation will disrupt these vessels, making them more prone to bleeding during the healing process.
If you increase your blood pressure and elevate your heart-rate, you will encourage more bleeding. It may even cause a hematoma (pocket of blood) to form under the skin. This can lead to more serious complications and affect the positive outcome of your surgery.
If your facial rejuvenation was non-surgical, you should still be careful. Increased blood flow to the face could result in additional swelling and interfere with the healing process.
RELATED: Facelift Recovery — What to Expect, Day by Day
Post-Facelift Exercise Timeline
You won't be bed-bound after a facelift. However, you will need to stick to light movement. Basically, you can wander around the house, but maybe hold off on cleaning your bathroom.
- First Several Weeks — Avoid anything that increases blood pressure or heart rate. That means no cardio. Even a brisk walk outdoors is off the list. Avoid stretches or yoga poses that invert your head and might cause blood to rush to your face.
- Four Week Mark — You can start doing cardio. Stick to walking or slow cycling (on a stationary bike). Work up to more vigorous exercise slowly.
- Six Week Mark — At this point, you can likely resume normal activities.
Some swelling, bleeding, and bruising is expected after surgical facial procedures. However, if you notice any of these worsening with increased physical activity, stop all exercise and contact your doctor.
A Note About Post-Operative Yoga
Yoga is known for improving flexibility, but it can do way more than just limber you up. Even simple yoga poses can improve circulation, a must for several of the procedures listed above. What's more, yoga is relaxing by its very nature. Keeping your blood pressure down and your spirits high will help with the healing process.
If you're worried about straining yourself, remember that yoga isn't all warrior poses and forward bends. Something as simple as sitting and breathing deeply could make all the difference.
Whatever you decide to do, run it by your physician. And remember that every surgery is as unique as you are. Your surgeon will know best what your body can and can't handle.
Ask a Cosmetic Doctor on Zwivel
Got a question about a cosmetic treatment? With over 2,000 doctor answers and counting, the Zwivel forum is the best place to get expert professional opinions.
Hundreds of questions have already been answered:


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The Pedro Family: five children snatched by Lincoln County Council - without paper work
On top of their list is, obviously, for their children to be returned asap . How can that come about?
1. Listen to E – the now 14- year-old boy who was used to accuse the father
- according to the United Nations Convention on the Rights of the Child, any child over 11 should be heard;
- E wrote to the judge but was NOT listened to.
2. Listen to M – the now 12-year-old daughter who does not want to lose her two youngest siblings to forced adoption;
- in April S and P are supposed to be adopted, while the older three children are to remain in 'long term care' – seeing their parents once every two months.
3. Comply with the Vienna Conference on Consular Relations and allow for consular visits of foreign children in UK care;
- Lincoln Council said NO.
4. Adhere to Sir James Munby's judgement that
View original post 255 more words


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Some photos for you to enjoy. The first set were taken at Centennial Park in Munster, the evening before my son's birthday.
Went to Chicago to pick up my son for his birthday. We walked to The Art Institute of Chicago to look around.
Not sure if I was to put my copyright on the photo of these well known pieces of art. Did not think of that until just now. I will have to investigate and make any corrections. I also think I want to re-size the photographs to fit the painting too.
I have a new attachment to Vincent van Gogh's work because of Doctor Who. I want to see more of his work in person.
The day ended with Alien Entertainment, which was the birthday present. Big Finish Productions from the UK, who create audios for Doctor Who, Sherlock Holmes, Blake's 7, Avengers, and more, were the special guests. In attendance were Jason Haigh-Ellery (executive producer), Nicholas Briggs (producer and voice of the Daleks on many Doctor Who shows), and Jez Fielder (voice actor on some of the Big Finish Doctor Who audios).
This was part of my son's (Nick) birthday present, to go see Big Finish, buy some Doctor Who audios, and get some autographs. It was a very enjoyable time!
You can see a categorized thumbnail filmstrip of blogs I have done by going to StreetPhoto.ME.
The Art Institute of Chicago
This was part of my son's (Nick) birthday present, to go see Big Finish, buy some Doctor Who audios, and get some autographs. It was a very enjoyable time!
At the bottom of this blog post are five buttons to click on: E-mail this, Blog this, Share to Twitter, Share to Facebook, and Share to Pintrest. Please take advantage of them and share this blog post with your friends.


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After watching Montverde and Mount Dora Bible soccer players battle in a pair of 40-minute halves in 90-degree heat, one has to wonder why those players are not afforded the same compassion as football players.
Football players are given a water break at the 6-minute mark of each quarter during September. And that process can continue into the season if the weather continues to remain hot.


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In optical modeling and design, a field tilting operation is often needed, e.g., the propagation of a harmonic field between non-parallel planes, since most of the existing propagation operators only deal with the case of propagation between parallel planes. Such operator enables the modeling of various optical components, like the case of prisms and tolerance with tilted components (see figure). The tilt operator is a rigorous method to calculate vectorial harmonic fields on tilted planes. The theory applies a non-equidistant sampling in the k-space of the field before rotation in order to obtain an equidistant sampling of the rotated field.
|Figure: Tolerance of optical system with a tilted lens. Two methods, on left and right side, can be used for propagation of harmonic field through such system.


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Print advertisement created by McCann, Germany for Reporters Without Borders, within the category: Public Interest, NGO.
Chief Creative Director: Bill Biancolli
Senior Art Director: David Morales
Senior Copywriter: Philipp Gloyer
Do you guys think that the world is full of morons not to even distinguish between a suffering and soccer (goooal)? Well, am not even complaining about the typo error, but as a concept itself, this ad sucks. At least you guys should've kept the word 'goooal' alone, and nothing else. Then, it might've worked. Or rather, it might not have looked ridiculous at least.
actually, the word 'gooal' is what made me think he might be celebrating a goal.
so, it wasnt the lack of information, rather the information you chose to give that made me think that.
Yes, a boy screaming in terror as a massive fire rages behind him really says 'time to celebrate'.
concept is ok, but the images don't look at all what they should.
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Satsanga (association of devotees) is necessary as it improves devotion but what if you are surrounded by non-devotees everywhere around you – in your family, in your office etc. Some professions viz. lawyers, jail staff etc. make it natural for a person to have non-devotees around. How will a person in such an atmosphere rise in devotion?
Unlimited opportunities for a limited soul Sat-sanga usually refers to association of devotees since association (sanga) of topics of eternity (sat) viz. Lord Krishna, His pure devotees, the spiritual world etc. is performed widely and facilitated most easily in such association. Although discussion of such topics is natural and enthusing in such association, it can never be limited to such association. We can always be eager for favorable devotee association and take advantage of it whenever it is available to us. However, if association of devotees is not available due to unavoidable circumstances, we can always seek association in other forms viz. the holy name of the Supreme Lord, bhajans (holy songs glorifying the Supreme Lord), scriptures etc.
Possible for everyone Lord Krishna is unlimited and so can be approached in unlimited ways. Krishna consciousness is a genuine but non-conventional approach to spirituality since by its very definition, it focuses on internal consciousness as opposed to external factors. Religion and very often even spirituality is defined and evaluated by adherence to rituals and normative practices. Lord Krishna's speaking of Bhagavad-gita on a battlefield to a principled warrior like Arjuna is to give us a strong lesson that genuine spiritual life can be practiced by anyone in any situation. If violent wars involving conspiracies, killing etc and completely antithetical to peace can be offered in devotion to God then every other profession can also be potentially offered to God. If a furious warrior can be God conscious on a battlefield, the every other person can also be potentially God conscious.
Moulding by accepting The bitter truth of modern life is that that we are almost always externally surrounded by non-devotional elements in different forms viz. persons, talks, sound, thoughts etc. yet the easiest facility for spiritual advancement i.e. chanting the holy names of Krishna, is also offered most charitably by Lord Krishna in the form of Shri Caitanya Mahaprabhu in kali-yuga (ref. SB 12.3.51). Appreciating Lord Krishna's mercy on kali-yuga souls, when we mould our lives based on whatever options are available, our commitment can become an irrefutable proof of our sincerty in devotional matters. In this way, we ourselves can become an instrument of sharing sat-sanga to others.