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Tuesday, October 07, 2008
The Melbourne public lecture will be held at the University of Melbourne tomorrow night 8 October 2008. The timing is impeccable for these independent "Jews" - most of those who aren't so independent will, in some way or another, be taking part in the observance of Yom Kippur - the Day of Atonement.
In their defence I guess the people at the IAJV can say that the speaker is something of a nobody so there's nothing really to atone for on their part.
3 comments:
They are so "Independent" of the Jewish Community, they might as well be Muslim.
It's abundantly clear there is nothing in the slightest bit Jewish about Loewenstein. He simply uses the convenient fact he was born a Jew, as a novel hook upon which to pin his anti-Israel bias.
Put simply, if he weren't Jewish, he'd be written off as an antisemite, but by claiming he is, he can be inoculated from such accusations. Even if his claim to Judaism is honestly about as credible as my Rabbi all of a sudden claiming to be a Buddhist-Muslim-Scientologist.
- 9:23 pm
A lecture on Yom Kippur? A fast day?
My My. I bet it's well catered too...
- 4:51 pm
There is nothing better our Arabist media love more than a Jew putting shit on Israel .
If it were reversed and a Muslim writing books putting shit on Islam , exposing Palestinians for what they are,he/She wouldn't be alive to tell the story to the media.
- 11:18 am


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Since Memoirs closed, I had to figure out where I could still teach and make my scrappy home locally. I headed over to Cord Camera in Nora to talk to them and a few weeks later, received a phone call to come teach at their location! I am so thrilled.
My 1st class is going to be a 2 page Birthday Layout on a Saturday afternoon in June, using the new Basic Grey Cupcake products. (more details to come later).
Cord is also having a big National Scrapbooking Day Crop Friday-Sunday the 1st weekend in May. I am stopping by on Saturday after lunch to do a Card Make n Take at the Crop.
I'm dropping off the samples to the store today. So glad to be back to doing some teaching!
July will most likely be a Summer Time Fun mini album.

subset: commoncrawl


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Sorry for the delay on Blog 2. Book promotion made it a crazy week, but we're committed to picking up our sorry game from here on out...Made it to Augusta last night, and awoke to the news that Pat Riley has been inducted into the Hall of Fame. Can't argue with the honor; Riles is indeed an all-time great.
But he did his legacy no favors by bailing on the Heat for the alleged purpose of on-site scouting of college basketball's most coveted draft prospects. Riley has a history of disappearing when times get rocky, and of resurfacing just when brighter days are clearly ahead.
No way David Stern should've allowed one of his head coaches to miss games like this. What a horrible precedent. I don't care if Riley is a team president or not; he has plenty of well-paid scouts to study college players while the NBA season is still going on. Riley wasn't as interested in checking Derrick Rose's handle and Michael Beasley's drop step as he was in getting himself as far away from his wretched team as he could.
What happens next year when another four or five losing coaches decide to hand off their teams to assistants and head to the NCAA tournament? Does Stern want a school run by substitute teachers?........................................
Anyway, on to a guy who never takes a day off -- Tiger Woods. I'm currently studying the Masters field to find someone, anyone, who can beat him this week....I've got a guy in mind...I'll throw him up here in a bit.
Monday, April 7, 2008
Of Tigers and Pussycats...
Posted by Ian O'Connor at 9:12 AM
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Gopicand 'Jil' movie Teaser Talk
First look teaser of Gopichand and Raashi Khanna starrer 'Jil' has been released Today.First things first, Gopichand looks extremely stylish and the visuals were captivating. Ghibran's background score is very impressive. Sakthi Saravanan's Cinematography is stunning.'Jil' was written and directed by Radha Krishna Kumar. He seems to be a man with immense potential and surely leave a mark of his own with this project.
Producers Pramod and Vamsi of UV Creations carved a niche for themselves in a very short span. Their ability to spot the talent is reason behind their back-to-back successes.On a whole, 'Jil' teaser is very impressive and this movie helps Gopichand expand his market.


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Nov 09
Pick Me!
There's a really cool contest going on over at An Island Review and you can win a gift basket containing the new (and yummy looking!) check mix bars! Of course, there's also a few other nifty items which go along with the turtle (flavour) theme like chocolate candles. Yum!


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Saturday, December 16, 2006
Hi all! A quick intro from ME! I am Maria LaFrance, one of the creative team members at RSC. On most MBs I go by Maria in CT. I've been with RSC since it became RSC, and have loved every bit of it. I started as a paper scrapper about 5 years ago, and during my pregnancy in 2005 I discovered digital scrapping. With an infant (now toddler) paper scrapping became increasingly harder for me. Then my basement craft area flooded and all of my supplies were boxed up and put away in October of 2005, so I had no choice but to go exclusively digital! Occasionally I still pull out the scissors and tape runner, but more often than not I am plopped in front of my computer creating a layout. I am also a digital scrapbooking product designer at Digital Freebies, as well as being an admin at that site. I am on the creative teams of retrodiva (Digital Freebies), Traci Reed (A Cherry on Top), Amy Bleser (A Cherry on Top), and Laura Deacetis (Sweet Shoppe Designs), in addition to being on the team at RSC.
In "real" life I have a Ph.D. in Psychology and am a part time college professor, and part time SAHM. I am married to Dan (4/26/03) and mommy to Piper (7/17/05). We have a dog Max, who is a mutt :) and barks at everything that drives down the street (my poor neighbors). I grew up all over the place, but mostly in IL and IN, and my parents and brother live in IN.
Here's me and Piper... not the greatest photo, but it's what you get when you hold the camera out at arms length to try to get YOU in a photo for once LOL
If ya wanna read more about me and what I do, check out my blog it's linked over there somewhere :)
Written on 12/16/2006 by Maria.
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First released: 1981
One of the four tracks from George's "Somewhere in England" that replaced the four removed tracks. The lyrics are his commentary on what all the fuss was about. It's a snappy upbeat song with a bitter lyric about how the records execs don't like New Wave or Frank Zappa, but do like upbeat, catchy, commercial songs. This song might have even been a single had All Those Years Ago not been the appropriate release.
Sunday, November 16, 2008
Blood From a Clone by George Harrison – ***
Posted by Mark Arnold at 6:59 AM
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1300 flights canceled in Dallas/Fort Worth
Snow and Ice Storm slow down Dallas Airport and delay flights
Disaster Relief In The Philippines
TACLOBAN, Philippines (AP) - More than $270 million in foreign aid has been donated to help the...
Phone Scammers Using Affordable Care Act to Gather Information
COEUR D'ALENE, Idaho (AP) - A former Coeur d'Alene City councilwoman and her husband are among...
General Electric Donating to Newtown
NEWTOWN, Conn. (AP) - General Electric Co. which has its headquarters in nearby Fairfield, Conn.,...
< "Enemies of the Internet" Revealed
Mar 12, 2012 06:20
Category: General News
Category: General News
Next Step In Greek Bailout Today
ATHENS, Greece (AP) - The big bond swap in Greece is today.
Greece will exchange its privately held bonds issued under Greek
law with new ones worth less than half their original value. The
biggest debt writedown in history is part of a rescue that includes
a second Eurozone bailout of $172 billion.


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Brennan takes oath on draft Constitution—without Bill of Rights
Oh, dear. This is probably not the symbolism the White House wanted.
The Constitution itself went into effect in 1789. But troublemaking blogger Marcy Wheeler points outthat what was missing from the Constitution in 1787 is also quite symbolic: The Bill of Rights, which did not officially go into effect until December 1791 after ratification by states. (Caution: Marcy's post has some strong language.)
That means: No freedom of speech and of the press, no right to bear arms, no Fourth Amendment ban on "unreasonable searches and seizures," and no right to a jury trial.
Meanwhile, in Israel, the fanatical frenzy over some alleged Koran desecration spreads like rabies:
Pal-Arabs  enraged by reports that an Israeli policeman mishandled a Koran battled riot officers at Jerusalem's Al-Aqsa mosque compound with stones and petrol bombs on Friday, police and witnesses said.
Thanks to Vlad for the video.
Looking for friends in all the wrong places:
Obummer not welcome!
Hamas: Obama Visit to Temple Mount – a Declaration of War
Shocka! Â Barry Hussein tried so hard to please them. What's the world coming to?
The Hamas and Islamic Jihad terror groups threatened on Friday that a visit by U.S. President Barack Obama to the Temple Mount during his upcoming visit to Israel will be a declaration of war on the Arab and the Islamic world.


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Americas' angry, miserable, conservative howler monkey, Tomi Lahren, recently posted yet another one of her signature " You offend me by being offended so shut up & listen to my opinion cause I be so white" tirades on IH8ColoredPeople.com or Fox News; one or the other ; both or vice versa.
'If you're offended by the American flag, you're a snowflake.' was the subtitle.
The video begins with her reading type that sounds as if it were written by a mean-spirited special needs rock.
"It's time for a special Christmas edition of Final Thoughts. It may be winter, but it's still melting season…snowflake melting season, that is."
"Uh oh, have I already offended you?"
Did you offend me already? I couldn't tell that you were trying to offend me. Try again little girl. You are not edgy or intimidating. Your rant is that of a tittybaby child. How can anyone be offended by being called a snowflake?
Your attempts at conjuring up a Julia Sugarbaker-inspired-The Night the Lights went out in Georgia verbal masterpiece fail miserably.
But you know what? You're trying, and that's what's important. You are doing you. One day you might even get that long-awaited, "Ooh home-girl went there," and you will at long last feel validated by your one black friend. She might even extend a high five, which we all know is the white girls "you go girl!".
I long for the day that you realize that you do not have a real "job" and Fox "News" gets shut down for good. You are not a journalist sooo…you're screwed.
Better to just give up babbling backseat Barbie since you have no credibility outside of Hooterville. You have not been around long enough to have gained any wisdom from your own life experiences. You simply echo what you heard Cousin-Dad say while watching the picture box as ma served up your favorite dirt casserole lite. You are a child and you haven't earned the privilege of being taken seriously.
You simply do not impress me and I'll admit I impress easily.
Your insults are hypocritical, weak and tacky. You are but a distraction like a pimple on the fat ass of humanity and you have proven to be more typical than I would've imagined.
You actually think that your judgmental rants are gold covered, poignant and insightful orations of substance, when in reality they are whiny verbal dia-rhetoric empty farts that we laugh at. You are barely entertainment and your bitch-fests are tired and done.
Meouch! You can do better than that missy.
The natural brunette continues her screech by saying that if you are offended by the American Flag, then that makes you a snowflake.
It amazes and bothers me that she associates us beautiful snowflakes with being unpatriotic; after all, it's our patriotism that has her so upset.
The very patriotism that distinguishes us apart from the dirt-eating, in-breeders that make up her fan base. We don't have to embellish our profiles with specific keywords to prove it. Words like: Patriot, 2nd Amendment, GOD, Country, FREEDOM, USA" The fact that we give a shit about this country and its' occupants and show it, is the proof in the proverbial pudding baby, right there for you to witness and not just read about.
Toyota Lexus brings out the fake forced "patriotism" in her "Final Thoughts" segments that she tapes in a secure and safe, and I suspect, minority-free studio and the yokels eat it up.
She is full of shit and deep down she knows we all know it. She's just attempting to appear fired up in order to stay relevant when all she has to rely on in her arsenal is that angry little lily-white screeching gnome shtick. Her annoying voice is why men take Viagra. Her voice grates on the nerves like that irritating sound that we hear when someone scratches their fingernails on a chalkboard. I'm not talking about a pretty well manicured hand with a neatly applied nail-polish.
Oh Hell to the no!
I'm talking about the funky, ashy, age spotted, man-looking hands with nicotine stains that embalm the fingertips with curly nails that extend four inches from crusty cuticle to their tip.
Eww, yeah, that kind of fingernail. The type of fingernails that has me wondering, "How do those people wipe their ass without puncturing a sphincter? "
Honestly, her petulant declarations and her constant complaining lead me to believe that she must be a very unhappy, unfulfilled brunette and one sorry excuse of a human being that just so happens to look like she smells pee all the time.
I am incapable of feeling pity for her because she is just too mean to live and I don't care if she remains forever anguished and empty inside.
Tilapia Latrine, you bother me. You have the gullible deplorable dupes believing that black athletes cannot be allowed to protest about the unfair way African-Americans are treated because America has "allowed " them the opportunity to participate. It really burns your white privileged ass that these Athlete-Americans are not just well paid, but that they also have a platform as role models and they use that advantage to give a voice to those that are still oppressed. You have the audacity to be angry with them. I truly believe in my soul that you think the money should have made them less black.
To hear you talk, you'd think that black NFL players were receiving handouts and that their salary was a part of that service so now they should be quiet, be grateful and assimilate for your approval.
These athletes earned every cent by working hard academically and physically. They have faced roadblocks amid a biased perception from people like you. You may not see their struggle or disappointments, you do not empathize,oh that means you don't try to imagine what it must be like to walk the same journey that they have traveled.
These gentlemen succeeded because they were persistent in achieving their goals. They were aided in this pursuit by living in what was once considered the land of the free.
We all have a fundamental right to freely pursue joy and live life in a way that makes each of us happy, as long as we don't do anything illegal or violate the rights of others. These "unalienable rights" are given to all human beings and governments were created to protect these rights; not to ridicule our efforts in achieving them.
You, your president, and the conservative hateful "Christians" would rather criticize and chastise these athletes for being aware of their rights and trying to help others . There is no reasoning with you because to you ; a person is either wrong or white.
Their monetary compensation thus far has not changed the fact that black people were slaves in the US; it didn't change the history of lynching and abuse by rogue police and discrimination that their families endured. This country is still home to racist Neo-Nazi trash that would want to mute these athletes; these patriots; these Americans.
The simple answer to why these protests are happening is quite clear to many.
Because of people like you.
People like you, Ms Lahren, continue to abuse and discriminate out of fear that African-Americans will get "too big fer their britches" and began to think of themselves as equal.
You know very well that these non-violent protests and kneeling were never intended to disrespect our servicemen and women or the American Flag.
You chose to stir shit up and you continue to do so by spreading fake news because it will keep you employed.
You also figured out, as I mentioned earlier, that all you have to do is to pepper your profile with words such as Faith, Family and Freedom to get the weak-minded sheep to your side of the holler.
Why is it you people think you have the monopoly on those words. I have Faith. I have Family. I am grateful to have and defend Freedom and I will die to protect it, if that's what it takes. Also, there really is no reason to add the word Patriot and 2nd Amendment to your resume either. Jesus didn't create these words for you hateful keyboard commandos.
I am Patriotic. I do love my country. I have doodled a Yankee or two. I also have no problem with the 2nd Amendment. Keep your muskets, shoot out an eye, I don't care.
Liberals only want to keep the mentally ill from easily accessing firearms. How is that bad? Would you rather have Stable Mable or Moronica the feeble-minded aiming a gun in your general direction? Whom do you trust more?
Hillary Clinton talked about making the process of anonymously ordering large quantities of ammunition on-line illegal. She never said – No Guns or No Ammunition. Clinton only wanted to keep us from getting shot at by someone who isn't mentally equipped to handle a gun.
And another thing, why is it that a Liberal cannot be a Christian? Why does my God accept you as you are but your hateful spiteful God won't accept me?
The GOP (GrOPe) Party and other conservatives continue to present themselves as monumental hypocrites. You choose to get worked up over Hillary Clinton and her emails and yet, with headlines on newsites that read "Trump's use of private cellphone raises security concerns" we get nothing from you people. Where was all that patriotic outrage?
Colin Kaepernick doesn't stand for the National Anthem and you clutch your pearls. On October 12, 2017 Trump sat and talked through the playing of "Retreat" as the American flag was lowered on a Pennsylvania Air National Guard base during his interview with Sean Hannity. I didn't hear a peep from your side about how incredibly disrespectful that was for our flag and servicemen and women.
You all demand that Al Franken resign amidst allegations of impropriety. Yet you all fully endorse and praise Roy Moore as the one chosen by God himself to run for a senate seat in Alabama even though little prepubescent girls were his sexual kryptonite.
I could go on and I probably will at another time.
I know I won't change your mind, Tomi Lahren.
But know this. We know who you are, Toxic Labia- I will never stand again for that cloth called The American Flag or stand for The National Anthem. You took away the proud feeling I used to have for them both by making a mockery out of them by using the flag and anthem as pawns in a fake controversy in order to please the banjo picking cousin dating base that you share with 45.
I want to hold the anthem and the flag in high regard just as I did when I was a little boy, but I won't be bullied into it. It would be an empty gesture.
We know what you are. You will never be truly happy. Your God doesn't exists. Racism and Hate is your God.
I will end with some words once spoken by the beautiful and glorious Dixie Carter, may she rest in peace.
Ms Carter as Julia Sugarbaker said it best. This statement was made 30 years ago and sadly the sentiment applies to todays self-serving, judgmental, discriminatory, holier than thou conservative , fake Christian, busy body. I only regret that these words are not mine just the sentiment. I would say the exact same thing today if I were so phonetically gifted. Thankfully we have Julia Sugarbaker.
I do not think everyone in America is ignorant! Far from it!! But we are today, probably, the most uneducated, under read, and illiterate nation in the western hemisphere. Which makes it all the more puzzling to me why the biggest question on your small mind is whether or not little Johnny is gonna stand for the National Anthem everytime!
I'll tell you something else, Ms Lahren I have had it up to here with you and your phony issues and your Yanky Doodle yakking!
If you like reciting the Pledge of Allegiance and standing for the National Anthem everyday then I think you should do it!
In the car!
In the shower!
Wherever the mood strikes you! But don't try to tell me when or where I have to say or do or salute anything, because I am an American too, and that is what being an American is all about!
And another thing………I am sick and tired of being made to feel that if I am not a member of a little family with 2.4 children who goes to Robert Jeffress' church and puts their hands over their hearts every morning that I am unreligious, unpatriotic, and un-American!! Because I've got news for you,………..all liberals are not kooks, anymore than all conservatives are fascists!! and the last time I checked, God was neither a Democratic nor a Republican!
And just for your information, yes I am a liberal, but I am also a Christian. And I get down on my knees and pray everyday —- on my own turf — on my own time.
One of the things that I pray for, Tomi Lahren, is that people with power will get good sense, and that people with good sense will get power………and that the rest of us will be blessed with the patience and the strength to survive the people like you in the meantime!!


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Dima Holmes Agent
- Direct: 434-325-7935
- Office: 434-325-7933
- Cell: 434-962-2252
- Email: firstname.lastname@example.com
Dima Holmes joined the Wintergreen Real Estate Co team in 2002, just one year after she moved to the USA from her native country of Bulgaria. Fresh out of university and with two top degrees, Bachelor of International Economics and Masters in Financial Management, Dima believed that the Unites States would be the country where she could realize her dream through hard work, loyalty and perseverance.
Starting as an administrative assistant at the mountain sales office Dima built her way up to being one of our top sales agents. For the years 2010, 2011 and 2012 Dima ranked among the top three realtors by volume and number of sales at Wintergreen Resort and Stoney Creek. Whether you work with her as a seller or a buyer you can rely on Dima to give you her utmost attention and care, to be honest, supportive and never give up until you achieve your goal. She likes to share that she has learned two very important lessons through her economic and business background- the customer is always right and the customer always comes first.
The Wintergreen community is a very important part of Dima's personal life too. Her husband has worked for Wintergreen Resort for many years. They both love to hike and play golf in their free time, and of course spend time playing with their Deutcher Wachtelhund, Ekki. Most often if you visit Dima in her office located in the Discovery Center, next to the Black Bear Cafe, you will get to meet and fall in love with Ekki. Staying in touch with her clients and friends at Wintergreen community is a vital part of her success.
Please do not hesitate to contact Dima with any questions you may have about Wintergreen and Stoney Creek properties and home ownership.


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Article(s) about
Gain Report - Nigeria: Sugar Annual
Report Highlights: Nigeria depends almost exclusively on sugar imports in the form of brown sugar, largely imported from Brazil (98 percent) despite privatization of all government -owned sugar resources. The Nigerian sugar industry has been reinvigorated by privatization; however, production [Read more]
|Posted: 7 years ago
Gain Report - Nigeria: insecurity and fuel price hike threaten food security in Nigeria
Report Highlights: The Government of Nigeria's (GON) attempt to remove its gasoline subsidy on the first day of year 2012 resulted in an industrial strike, severely crippling economic activity for the week that it lasted. After lengthy negotiations with organized labor, the GON was able to [Read more]
|Posted: 7 years ago
Gain Report - Nigeria: Grain and feed annual
Report Highlights: Although Nigeria dropped from the number one export destination in the world for U.S. wheat in MY2010/11 to third position this year, it remains the most consistent and loyal customer. Sales as of April1 are a record 3.5 million tons, up from 3.3 million tons last year. [Read more]
|Posted: 7 years ago
Gain Report - Nigeria: Cassava inclusion in wheat flour
Report Highlights: The GON has announced plans to cut wheat imports by introducing a new policy compelling cassava flour inclusion in wheat flour. Part of their plan is to impose a levy of 15 percent on wheat grain imports, which will increase the effective duty from 5 percent to 20 percent. The [Read more]
|Posted: 7 years ago
Gain Report - Nigeria: Retail foods - steady growth of Nigeria's retail food sector
Report Highlights: Nigeria's retail food imports are estimated at $750 million in 2010 and projected to increase by 20 percent in 2011. Changing demographics and lifestyles are resulting in increasing consumer demand and preference for packaged retail foods. Domestic food processing is [Read more]
|Posted: 7 years ago
Gain Report - Nigeria: rice trade quarterly
Report Highlights: The Government of Nigeria (GON) has resolved to encourage domestic rice production by restricting rice imports to conserve foreign exchange. Rice importers now import rice from India following the recent reentry of that country into the non-basmati rice trade. Post: [Read more]
|Posted: 7 years ago
Gain Report - Nigeria: Crop update
Report Highlights: Nigeria's grain production this year is up slightly from the average crop of 2010. Farmers increased average and rainfall patterns were near ideal for the growing season. The arrival of the new crop in the market has not brought any respite to poultry producers as grain [Read more]
|Posted: 7 years ago
Gain Report: Nigeria - Soybeans and products
Report Highlights: Nigeria's domestic production of soybeans is trending upwards, but still lags behind the rapidly growing demand from the poultry industry for soy meal and vegetable oil processors. This supply deficit resulted in the increase in the price of soybean meal within ten months, [Read more]
|Posted: 7 years ago
Gain Report: Nigeria - Agricultural finance and development
Report Highlights: Nigeria's agricultural development is constrained by the lack of access to credit for the predominantly smallholder farmers. Efforts by successive governments to address the problem have been largely unsuccessful. Commercial banks in the country perceive agricultural [Read more]
|Posted: 7 years ago
Gain Report: Nigeria's rice imports increase
Report Highlights: Nigeria's rice imports have increased largely because imported parboiled rice competes with other basic food staples. The decision of Government of Nigeria (GON) to ban rice imports through its land borders has somehow reduced cross-border smuggling. Furthermore, rice [Read more]
|Posted: 7 years ago


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Computer systems used by the Obama and McCain campaigns were reportedly hacked over the summer by an unknown "foreign entity," according to an account of the attacks published Wednesday.
The sophisticated cyberattacks has prompted a federal investigation, Newsweek reported Wednesday. Attacks on both campaigns were similar in that investigators believed a foreign entity or organization sought to steal information on policy positions. Such information could be used in negotiations with the future administration.
Tech experts at the Obama headquarters initially believed that the computer systems had been invaded by a computer virus. The next day, however, they were told by the FBI and Secret Service that the problem was far more serious, the magazine reported.
"You have a problem way bigger than what you understand," an agent told Obama's team, according to Newsweek. "You have been compromised, and a serious amount of files have been loaded off your system."
Federal agents told Obama's aides that the McCain campaign had suffered a similar attack, which a top McCain official later confirmed to Newsweek.
Meanwhile, Newsweek also learned that the lavish shopping spree of McCain running mate Alaska Gov. Sarah Palin was more extensive than previously reported. The buying spree tainted the vice presidential nominee's campaign image as an everyday woman sympathetic with the plight of the working class.
While McCain's top advisers publicly supported Palin, behind the scenes they fumed at her behavior, the magazine said. Instead of buying just three suits and hiring a stylist, as instructed, she bought clothes and accessories for herself and her family at high-end stores, such as Saks Fifth Avenue and Neiman Marcus.
One McCain campaign aid estimated that Palin spent "tens of thousands" of dollars more than the reported $150,000, the magazine said. Another aide described the shopping spree as "Wasilla hillbillies looting Neiman Marcus from coast to coast." Wasilla is the Alaskan town where Palin served as mayor before becoming governor.
The same aide said more details of Palin's shopping would likely come out when the Republican Party audits its books.
John McCain, GOP senator from Arizona, lost to Barack Obama, Democratic senator from Illinois, in Tuesday's Presidential Election.
Wednesday, November 5, 2008
Obama, McCain Campaign Computers Hacked
Posted by Brian Elliott at Wednesday, November 05, 2008
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Taking my time coming to terms with new diagnosis
Hey everybody!
So a few weeks ago I was told I had two illnesses and you can read about them HERE, so I have just taken myself a little time to come to terms with them. On the one hand, Spondylosis was not a big shock I have been having a lot of upper spine pain and now I know what it is I am happy. I mean well, not happy happy, but now I know what it is I can look up things to help and get practical about things if that makes sense?
But with hEDS, I am finding a lot of anger and frustration because as I research and read up on this illness the more upset I am feeling. I am finding my being diagnosed fell at the right time because I found out at the beginning of EDS awareness month so there is no shortage of informative articles floating around like this one by the Mighty, or this one by Mystripeylife.com which I am extremely thankful for!
However, the more I read the more angry and frustrated I feel, and I think it is because I have so many of the symptoms and I find out decades after and I want to go shout at my old Drs "I TOLD YOU IT WAS REAL!" I didn't walk until I was almost two and would drag my left leg when I crawled, my skin is very soft to touch and I bruise very easily, I was in so much pain as a child but when I went to the Dr they would tell me it was simply 'growing pains', I have always had balance issues, I had to have a lot of dental work and teeth removed as a child and the anaesthetic never worked as well as it should have…and I can go on!
Knowing I suffered so much to have nobody listen, to know that I just pushed through and forced myself to act like I was fine for so long ignoring the pain it upsets me. But what upsets me the most, is that younger me thought I was being dramatic or I was too sensitive everyone else gets by with these things! On top of that, I had family members make fun of me, and put me down because they did not believe me or understand that it was real…they believed the doctors they thought it was in my head.
Now I don't want you thinking I blame those members of my family, because I don't, they were simply misinformed and trusted doctors and dentists who themselves did not see the whole picture. General practitioners can often miss rare illnesses because they don't get the time and there are so many rare illnesses there is no way for them to know them all. Logically I know this, logically I am thankful to now have answers and to have a way to move forward with greater understanding hopefully from the medical professionals I meet in future.
Yes I think it is legitimate to feel anger and frustration when you find this sort of information out, I need to be patient I need to allow myself time to feel these things. But, as I am a Christian and a Buddhist, I try to refrain from looking back too much and to be in the moment so I guess what I am saying is that from now on I will be updating my blog every Monday again! I gave myself time and I was patient, but this blog means so much to me, like my You Tube channel, it gives me a voice, it is a chance to connect with others and make friends.
So I guess I am incredibly thankful to people in the EDS community for welcoming me, answering my questions and giving me advice when I have asked. I feel so lucky my diagnosis came at the start of the EDS awareness month I am thankful I have a diagnosis that finally makes everything make sense…so yes anger and frustration is there but I am choosing to look at things with a grateful heart.
Namaste xxx
Health Update
Hi everybody,
So as I sit here writing this I honestly don't know how I feel about having two new illnesses diagnosed. On one hand it is great to have some answers and to have a plan, but on the other I wanted it to be something they could cure you know? However, I wanted to give you all a health update because I feel like you guys know so much that I need to get this out there.
So over the last few months I have seen a headache clinic, and had MRI scans, and seen two rheumatologists. On Wednesday I went to see a new physiotherapist who confirmed that the consultant thought I had a type of arthritis called Spondylitis in my upper spine and neck which is why I get so much pain and stiffness.
She also told me that I have a form of Ehlos Danlos Syndrome called hyper-mobility EDS and will need long term physiotherapy and occupational therapy in order to keep my joints working. I potentially will need a brace for my one thumb and she explained that as long as I work on improving my muscle I should see improvement in the stability of my joints.
I came home feeling overwhelmed and since then my depression has dipped a little and I don't think it is because of the diagnosis. I mean it is a good thing to know I will be looked after long term, though not by a rheumatologist by the physiotherapist. I don't know why it has shaken my depression up a bit, I guess it is just a lot to take in to know that I am going to have this pain and these are potentially both illnesses that can get worse.
I think for right now the thing that has upset me the most, is that I cannot do the type of yoga I love or go to yoga class anymore because it will not help my joints. I am feeling down about that, but I will still be doing yoga with Sleepy Santosha on You Tube so that is a good thing! I am determined not to let this news get to me too much so I have things planned to try and keep my spirits up, like getting my hair cut tomorrow and going to my friend's murder mystery party next week!
So there we are, now you know why I have been a little like a hermit but I am going to be moving forward with a lot of gentle exercise, and working on improving my diet so I can be as healthy as this body allows!
Namaste xxx
Finding New Inspiration
Hey everybody!
Isn't it funny how sometimes you take a little break and it totally refreshes you? I have had a daily relationship with God all my life, I have always tried to understand Him and where I stand and for the most part that has been done through prayer. However, after discovering Buddhism a few years ago I have also been using meditation and mindfulness…hence the name of this blog!
However, recently I have been questioning my choices when it comes to my faith and how I communicate with God. I have always believed that there is one God and all the many religions are just human's ways of trying to understand and to find a way to show our love for them. So to me it doesn't matter how you worship its where your heart is when you do it that matters and how you live your life.
That is my own personal view on things and though I mainly lean towards the Christian and Buddhist religions I have often questioned things and this has been happening a lot recently. If you read my blog regularly you will know I have been trying to find better ways to treat my illnesses and some of them might be controversial but life is short and I want to try everything that I can.
Now questioning, looking at things like health and religion is in my opinion very normal and human things to do, especially as if you do a quick google search on either of these things you will find millions of websites claiming to have all the answers and they all contradict one another!
So I got a little lost and I decided to take a couple of days off from researching my health, meditating and praying just to be able to step back and see the whole picture. After those days I came back to my faith with renewed sense of being on the right path and that I am going to be heading towards happiness and contentment which is after all what we all long for right? I now have a good sense of the universe and of my place in it and I have come to understand the real meaning of mind, body, spirit and how the yoga I have been practising along with meditation and prayer, and looking at nutrition can really give me the answers.
So though I have been doing the same things for a long time, I have seen them as seperate entities but by focusing on God and taking real care of myself I think I might just start to find myself moving from depression to contentment. I understand talking about faith and the universe and God might make people want to run away screaming, but I started this blog wanting to tie faith and health together, hence the title, and I lost my way a little bit.
So I am here with renewed inspiration and I am excited for the future I hope you will enjoy the journey with me and that I can help inspire you or give you ideas that will help you on your journey!
Namaste xxx
Making a fresh start after a depression flare
Hey everybody!
Last month was pretty hard for me, I lost my grandmother and I turned 40…yeah I did not appreciate that!
I got a little lost in everything, grief kind of took over and I stopped doing a lot of the things that I love. I stopped practising yoga, I stopped eating three meals a day, I stopped looking after myself and I was miserable! I was feeling overwhelmed with grief and I kind of shut down because I couldn't process everything that happened in such a short space of time.
I was starting to think that would never clear away and that I would be stuck with my depression at a new higher level. I was considering going back to my doctor to get my antidepressants raised, but I am very disillusioned with doctors right now. I have been depressed since I was 14years old, and I have had fibromyalgia and ME since I was in my early twenties and nothing has changed doctors still just throw tablets at me instead of trying to find out why I hurt and how to treat that…but I digress!
So I was thinking of making an appointment and then April came along…
This month felt different, I started reading again, and I got hold of a copy of Medical Medium, I also finished the Heal Chronic Fatigue course I have been doing since January 1st and you can see my videos about that here. The course really started my interest in alternatives to western medicine and I am enjoying the journey that I have started on. I honestly think looking into nutrition and natural remedies might be the way forward to getting some relief.
So now my depression flare has lifted I feel like I can get back to things again, updating this blog weekly, and my You Tube channel twice a week. I did yoga this morning and managed to dust the living room, and though I am sore and tired I feel accomplished. It feels good to do the things that make me happy again and though I know this new way of looking at my illnesses will take time and research and I need to be patient with myself, but I am excited!
So let me know in the comments any tips and tricks or books I should read? I am going to be documenting this journey as I go both here and over on my You Tube so make sure you are subscribed to both so you don't miss out when I update.
Namaste xxx
Pacing yourself for special occasions
Hey everybody!
Yeah so 16th March I turned 40 and I was not exactly happy about it, though with my poor health over the years and my struggles with depression I was determined to enjoy it. This was also my first birthday without my Nan and Grandad I was closest to so I wanted to make sure I made them proud and had fun, so I had to look at pacing for special occasions so I could survive my plans!
I knew I had to do two things so that I could celebrate with both my parents separately and so I decided to spend my birthday, which fell on a Friday, at my favourite museum. The Black Country museum is so cool they have recreated a small Black Country town and it is amazing I just love it and I have a vlog ready to put up on my You Tube channel so make sure you are subscribed!
On the next day I arranged something a little less out in the world and involving so much getting out of my wheelchair, so I decided to go for afternoon tea. I have been doing this for the last few years at Weston Hall and I invited one of my best friends Jess, my mom, her parents and two of her sisters as well as my lovely husband.
I knew that recently I had been working on my fatigue with the Heal Chronic Fatigue Course, so I was wary of letting all that hard work slide by doing too much. I also did not want to end up triggering a flare of my chronic illnesses and I was aware of the fact that my husband has epilepsy. This causes him to be very tired and suffer with headaches and extreme fatigue if he does too much which can trigger a seizure, I have to look after him too.
What I had not factored in was Lee wanting to get a new phone so we ended up going to a local shopping centre on the Thursday and he treated me to some presents because he is so kind. So I went from rarely leaving the house, to being out in the world in potentially loud and anxiety triggering situations for three days in a row. Honestly, I was not sure I would survive, but after resting all day yesterday (Sunday) today I was able to get out of bed and I have noticed I am tired and my pain is up, but it is manageable and yeah…I am pretty amazed so I thought I would share what I did to try and keep on top of everything:
- Utilise wheelchairs when possible – The museum I went to supply wheelchairs if needed which is so useful as I cannot walk far and I struggle with pain which means I need to be able to sit down regularly. However, as this is a living museum I did not want to take my own wheelchair as it would get filthy, so after checking their website I was thankful to be able to borrow one there. Checking this took no time and it saved me so much energy and pain because we could wheel me through all the coal and cobbled streets without worrying about it and I could just enjoy!
- Be prepared for change – Always make sure you are well rested before a group of events are together, no housework, no exercise just rest in the week or so before to save up spoons just in case your husband decides to take you shopping!
- Utilise alternatives – I suffer very badly with social anxiety, so I bought some CBD anxiety tea from my local health shop, when we got home each evening from these things I took a cup. It helped me to relax and rest and it also helped my pain. I also used my heating pad in the evening and massage oils to help my pain and fatigue. We all have different needs, but finding things that help other than tablets from the doctor will support you so much when you are trying to cope.
- Schedule rest – This is so important! On all three days I was in bed by 6pm with my heating pad and Netflix just resting and watching TV. Always make sure you have times when you can walk away and rest, whether it is a little nap while your husband keeps family company at Christmas, or just making sure you are in bed extra early, this is so important! If you have busy days make sure you allow time to rest and making sure family understand it is that or things do not happen is essential to cope with being social and chronic pain and fatigue.
- Dismissing guilt – It is so easy to feel guilty for having fun, I think society makes the disabled and chronically ill feel like they have to just sit on the sofa and do nothing. However, yes I did see friends and family, yes I ate too many calories and yes these things made me feel more in pain and more tired. But I am of the opinion that my life has value and I refuse to be forced to never see friends and to not have fun for fear of not meeting others expectations. I will not let anyone ruin my great memories and fun I had for my birthday which was so hard for me to cope with but it was lovely and yes I am still smiling!
- Be honest – I am lucky, my friends and family understand I have limitations, not everyone has that. So instead of pretending you are well, pushing through the pain and staying up too late so others are happy…be honest. Speak up about needing a wheelchair, or to take a break and grab some tea and extra meds, and do not let anyone make you feel less for needing these things.
- Give yourself a break afterwards – Planning fun activities is harder for us spoonies, but do not forget to look after yourself afterwards too. Yesterday I did not get out of bed until lunchtime and I was back in bed by 6pm, I made sure I got all the water I needed and I rested I made sure I had this scheduled and I did not guilt myself or expect anything. Yesterday was a difficult pain and fatigue day, but so worth it for those wonderful memories!
I hope these tips and tricks I utilised will help you to be more social and to celebrate things that need to be celebrated. So many of us stop being social because of our health, but hiding away is detrimental to our mental health and we will lose our ability to keep friends and lose valuable fun memories if we do not take the time to plan and be careful.
Namaste xxx
Pushing through grief
Hey everybody!
So first of all I want to apologise for not updating my blog for a week or so, unfortunately I needed a little time to look after my mental health after losing my Grandmother. She was a big part of my life, in fact I think I talked about her in my last post and I am finding the grief hard.I have taken losing her and my Grandad pretty badly because they were two people who taught me so much and loved me so completely and without conditions.
It is horrible because I have moments where I forget they are gone and I get a idea to call or suggest we visit, but then I remember…
I think anyone who is dealing with grief knows that feeling, like hearing it all over again, and right now it is hard because the funeral isn't until the end of the month so that is looming over me. Added onto that I have my birthday this week, I am turning 40 and most people I wanted to celebrate with me cannot make it and I think I just have a lot of feelings from childhood parties gone wrong kicking up again!
I think a lot of people who suffer with anxiety and depression know this well, something happens and instead of just wanting to deal with that one thing your brain decides to think of a million other times in your past. Negative thoughts and memories are something I deal with every day and something that I honestly fight with and battle with constantly. Most people who met me would not think that, but even as I smile inside there is a million thoughts and feelings fighting to take that smile away from me. I am in the process of starting therapy again, finally after a life with Generalised Anxiety Disorder and Depression since the age of 14 the doctor thought I might need long term therapy wow never would have thought it!!
Opening up to someone new about your past and the issues you have leaves you feeling so exposed and raw, so losing one of my close family at the same time has been very hard. I think it is hard at any time, but talking about it along with retelling my past has left me feeling very small and lost at times.
I really hope however, that I can push through this time in a healthy way and this is how I am going to try and do that:
- Talking – I think it is important to be open and honest about my thoughts and feelings at the moment and I am talking things through with my husband and therapist because I cannot hold this all in.
- Meditation – I try to meditate every day to protect myself and to keep my mind clear, it gives me a chance to slow down and just concentrate on my breathing. I also found some amazing guided meditations for grief on You Tube.
- Mindfulness – Staying in this moment and not getting lost in emotions and thoughts is something that does not come easily, however I find it helps my anxiety, which is thinking about the future, and depression, which is thinking about the past. I have been working on this because I am a Buddhist, but it is also a big part of what my therapists have suggested.
- Keeping busy – Now this one can be difficult with pain and fatigue, both of which are worse because of the grief, but it is important to at least be reading or watching a TV show sitting and thinking is the worst thing for someone suffering with their mental health so definitely bear that in mind.
I hope this post has not bought you down or upset anyone, but I think far too much in our society we are afraid of death and talking about mental health issues and right now that is what is happening in my life. Yes it is difficult, but the more we talk about it the less stigma there will be and more people will be able to get the help they need without worry or fear. Next Monday I will tell you all about my wonderful birthday celebrations and hopefully I will cope with turning 40 without running away hehe
Namaste xxx
When emotions make you feel lost
Hey everybody!
Wow I sometimes feel a little frazzled and a little lost, like I am too small for this world and I don't know what I am doing. I have generalised anxiety disorder, which basically means my mind makes me feel anxious all the time and my body is always in fight or flight mode! Even without Fibromyalgia and Chronic Fatigue Syndrome that in itself is pretty exhausting!
So right now my anxiety is really kicking up a storm, I am learning things about my childhood that I either blotted out or was in denial about and my Grandmother is in a hospice coming to the end of her life. Seeing her so thin with Leukaemia and her dementia really playing her up is so hard because she was always such a strong woman in my life.
I remember her telling me that she once spent time in a mental health facility back in the 1960s I think it was. Back then they were not cared for or looked after very well and she had been ashamed of her experience. However, knowing that she too had a breakdown and suffered with depression somehow gave me strength and left me feeling less alone when others around me were saying I was just being difficult or dramatic.
My grandmother was the person who taught me about God and faith and how I can cling to God in the hard times. Many hours were spent with the two of us looking things up in the bible to answer the very deep and searching questions I was not sure how to answer. She would even call vicars she knew and ask them if they could help and she was just always there to turn to for answers….she made the greatest mince pies in the world too!!
But now I have to come to the realisation that there will be no more mince pies, and without her and Grandad nobody to call on to answer my many questions…I feel kind of adrift in the ocean of life, my grandparents were my anchor and compass and now I am out there alone and I don't even know how to use a compass! I guess right now I am feeling a lot of emotions and to try and get this all to make sense is really really hard!
However, I am not someone to take emotional upheaval lying down, I am a fighter and I know that this is just another step on my journey. I might feel overwhelmed and lost right now, but so long as I keep the things they taught me close to my heart I cannot go far wrong. I will keep my eyes on God, and I have my own bible so I can search through to find the answers it just won't be quite as fun!
Namaste xxx
Surviving the nutritional minefield
Hey everybody!
So if you have been following my blog and you tube channel you will know I am currently doing HEAL CHRONIC FATIGUE COURSE and though it is set up as a six week course I have taken a little longer over the middle weeks. This is because it deals with nutrition and how we often think we are being healthy when we actually are being lied to by companies who use far too much sugar and salt and far too many chemicals!
I have been trying to find a healthy diet to follow for years now, but getting reliable information is so difficult! Just a simple google search will show you just how much emphasis there is on low fat and being thin rather than being healthy!! I have tried so many times but now I am even more determined because after reading what Zoe, who runs the course, says I want to be feeling as well and able to do things as possible.
Since starting the course, I have found myself able to do gentle yin yoga, a little light housework and shower every day which was impossible before! I am working hard to make sure I am getting enough sunshine, breathing fresh air, not relying on electric lamps too much and taking time off the ipad/phone and I am feeling better for it.
Nutrition is the last part of the puzzle, but where do I start??? Budget is a big factor, so I want to start making my own cereal bars and snacks, baking, and making our own bread…but so much is still confusing and hard to navigate. I am working my way through the food I already have in my home as I hate food waste, but as I run out I am making it a mission to replace each thing with a healthy alternative.
This is the only way I have found to navigate this HUGE minefield and to try and actually get good food that is not full of chemicals and sugar! I feel like as a whole diet is hard to understand for me, brain fog makes it hard to understand and I have memory problems that mean it is hard to remember a lot of information.
So one at a time I am going to replace the rubbish with food that has totally readable ingredients or that I have made myself, it is a scary and slightly daunting task but I want to do it. I want to reduce my symptoms as much as possible so I can be the best person I can, so I can keep up with housework and be a partner to my husband instead of someone who depends on him.
What are you doing to eat healthier? Do you bake and cook everything from scratch? Is there a specific diet that you follow? Let me know down below any help is most certainly appreciated!
Namaste xxx
Travelling with anxiety
Hey everybody!
First of all, the neural blocks I spoke about last post are working, my head is a lot nicer without pain, I will do a full review of how I am doing in a week or so to give them a chance.
So, on Wednesday I am off to London to stay with my best friend for two nights and on Thursday we are going to see Hamilton! I love this play so much I definitely got caught up in the amazingness of it and I cannot wait to see it now it is in London as well!
I am not going to be there long, I am going to chill with my best friend she has Chronic Fatigue and Fibromyalgia as well so we rest a lot. We have a lot of similar interests so we are looking forward to spending time together and just having a nice time.
I get there by using the disabled help offered by National rail where you book assistance in advance when you book your ticket. My husband will take me to the station and there we will book in and someone will provide a ramp onto the train and there will be a disabled space for me. I will then get help off the train in London and Louise and her parents will meet me off the train, it is a good system and it works well so long as the station is manned that you are using.
I have done this before and not had problems so I know it will be fine I will take a book and be lost reading and not notice the time pass at all. I quite like the time on the train, it is scary and something I rarely do, but it feels nice to be out alone like I used to be before I got sick and for a little while I can pretend I am not sitting in a wheelchair and I am just going away for a couple of days.
Right now however my mind is buzzing with worries and fears as my generalised anxiety disorder kicks up a fuss and tries to dampen my excitement. I have had my outfits planned out in my head for weeks, and I keep worrying they will look silly or be wrong for the weather or a million other worries that have no basis in reality because I know my outfits are super cute and I will feel so good wearing them. Then there are worries about what to pack, do I need to take 10 pairs of pants? Do I really need extra socks just in case? Which pyjamas will be best…..the list goes on!
So when my brain is working on overdrive how do I stop the worries and get back to being excited?
- Breathe: Yes it might seem simple, but pausing to take deep, slow breaths can slow my mind and help me get back to feeling like I did after my morning meditation.
- Organise: To keep my anxiety down I tend to plan everything in advance, if I know what to pack and when and what baggage I am taking etc it can really help me to stop worrying so much.
- Pray: I stay close to the bible every day, and all through are examples of things working out if people simply take their worries to God and have faith that it will be sorted by God. I find this so comforting to know and I hold onto it with both hands.
- Mindfulness: This is a big part of the Buddhist faith and something that really helps me when my anxiety is pressing in on me. If I take a breath and concentrate on what I can see and hear in that moment it clears the negative and worrying thoughts from my head. In this moment everything is fine and I am safe so why worry?
- Trust: I have stayed with Louise and her family many times, they have always looked after me, spoilt me and made every visit special. They would never let anything happen to me and knowing I can trust them fully goes a long way to easing any crazy scenarios that my brain can come up with!
So after holding those five things close to me, I am managing to keep my anxiety to a minimum and my excitement to see my best friend and to finally see Hamilton on stage high. I will hopefully be doing some kind of video while I am there not sure if it will be a vlog or an interview with my best friend so make sure you are SUBSCRIBED to me to find out.
Namaste xxx
Possible headache relief
Hey everybody!
So this week has been pretty interesting and a little bit of an experiment that I am actually pretty excited about!
So on Wednesday I got to see a headache clinic for a chat and to find out if there was anything could be done for my daily headaches, and weekly migraines. He was the first specialist I have seen for a while who did not make assumptions because I had chronic illnesses but just wanted to help my pain. He listened to everything I said and seemed pretty shocked when I said I had been suffering since I was at university!
I have never been offered any specific medications or other options to treat them so we had a good chat and decided that some nerve blocks might help as well as a couple of medications to take if a migraine hit me.
A nerve block is when local anaesthetic is applied to a group of nerves to block pain, most people have heard of an epidural during labour and it is a type of this. I was nervous, but my best friend has this treatment for her Fibromyalgia pain in her upper back so I knew it could give excellent results.
I thought he would refer me to someone to do this treatment as we were in a doctors office, but he did it there and then! It was strange having injections into my head, I had one at the base of my skull on the right side and one above my left eye in my scalp, and I could hear the needle against my skull which was so weird! He also injected some steroids into my left jaw joint right by my ear which he said was swollen and not opening properly which explains a lot! I felt a bit bewildered as I left, a bit shaky, but overall and most importantly very thankful! I could not stop thanking him for listening and for helping me which seemed to puzzle the doctor but he understood I hope.
The next few days were hard, the pain from the injections was quite bad and I spent the next couple of days in bed resting and feeling quite fragile! Getting comfortable on my pillow was not easy and even now on day 5 I feel like if I move my head too fast it will be painful, I guess because the headache is still there but the signal cannot get through? Still it is so nice to not have a headache and to feel like my head is clearer so I can think a bit better.
I am going to be seeing a Rheumatologist soon so I am going to suggest it maybe for my neck and upper back pain and if it could be done together I might find myself pain free for a few weeks at a time? I know it is wise to be careful and not get my hopes up, but when you have been in pain for so long with nobody really listening it can be nice to have a little glimpse at something that could help!
Have any of you tried this pain therapy? Has it helped and would you recommend it? Let me know in the comments because this is something I am quietly excited about!


text:
There's been a lot of talk directed at the effects of cleanses and detoxes. But a salon in Southington came up with a way to detox your entire body by just focusing on your feet.
They call it an "ion cleansing bath" and Casey's Image Consultants have been using this practice for a few years now.
The Ion Cleanse was created by a Colorado doctor, Bob Moroney with his belief diseases are caused by toxins which enter your body.
Carrie Marquart, a health and wellness director at the YMCA in Meriden claims she was pretty healthy until she tried this new method. Here's how it works:
Your bare feet are put into a bath of warm water and salt. Then an electrode device called an "array" is placed in the water. The device works by magnetically drawing the toxins out of your body through the pores in your feet. You can see the toxins and pollutants leaving your body as the water color changes.
Carrie's water started out clear and within 30 minutes it turned orange. Each color indicates a different area of the body as seen on a color chart. Orange meant possible liver problems, joint problems and more.
Each session with the "Ion Cleansing Bath" costs $45 and the older you are the more toxins you may need released. After an initial series of sessions, you will only need this cleanse once a year.
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Gillian Jacobs talks "Ibiza" and "Life of the Party", LEGO Marvel Super Heroes get assembled, we see the future of S.H.I.E.L.D., and more on Earth's Mightiest Show!
Mike del Mundo Tackles Venom on Marvel Quickdraw
Watch as 2018 Marvel Young Gun artist Mike del Mundo describes how he broke into comics as he brings Venom to life in a new episode of Marvel Quickdraw!
Marvel 101 - Dormammu
Dormammu is one of the greatest forces of evil in the universe. This week on Marvel 101 explore how this foe of Doctor Strange is able to control everything within his grasp.
Kendrick Lamar and The Weeknd's "Pray for Me" Music Video ft. Marvel Studios' Black...
Get a first look at a music video inspired by Marvel Studios' Black Panther by Kendrick Lamar and The Weeknd featuring their song "Pray for Me" with new animation and scenes from the film.
Eat the Universe: Episode 4 - Cosmic Yogurt Bowls (ft. John Urschel)
When you have a former NFL lineman in the kitchen, you better prepare a dish that's loaded with protein and flavor. That's right, Greek yogurt! Former Baltimore Ravens lineman and current MIT PhD candidate, John Urschel comes by the studio to get creative with some Cosmic Yogurt Bowls in honor of his favorite characters, Thor and Nebula. Want to create Cosmic Yogurt Bowls at home? Check out the full recipe here: https://news.marvel.com/more-marvel/89091/eat-the-universe-with-john-urschel/
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Invitations to my birthday party are out. Yes, you are invited, just RSVP. Now that I have a theme, a place, and a time, I just need:
- Someone to play The Bartender.
- Someone to play Arthur Dent.
- Someone who can record it (camera/tripod).
- Someone who can finish my six pints of bitter for me.


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'//hat /ou can't afford to miss in the weeks ahead
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This is another example of having a post saved up for when you get busy or maybe just don't feel like doin too much. Billy was in town last month and that always means good food and serious chillin. We decided he had to try the newest spot in town with vegan fare...The Lo Pub Bistro. We started off with the chickpea fritter app that came with a couple weird sauces and I cannot for the life of me remember their names, but they were great.
A little caesar salad with bread followed. A nice simple salad that was really really good. I actually want to eat some of this right now. ha.
Now to the main courses and the one dish that most people seem to talk about and that is the veggie fish n chips. Some house made seitan wrapped with seaweed and then lightly breaded and fried. There is a tartar sauce like thing that comes with this and is great. We also got some miso gravy for the fries, you gotta live right? This is very good and it was actually the second time I had it!
Pigs in a blanket...for dinner? Yes! This time it was house made veggie sausage wrapped in a corn crepe with some southwestern veggies and a rugged mustard dipping sauce. A nice change from covering this dish in syrup like I normally would for brunch.
Is there anything wrong with having a piece of black forest cake for dessert? Even if it was the only vegan dessert option, I'm sure most people wouldn't pass it up.
Billy blogging in progress...hope to see this before the month ends here.
Also, its a good thing that Billy likes to get his gamble on and win some $$$ playing poker. Why would I bring that up? Well let's just say that this is me thanking him again for the wonderful dinner that he treated Nate and myself to! Now, here is the man in action keeping all his loyal fans happy!
Then it was off to the tour bus to relax in comfort. The size of this TV might not translate well due to this picture, but let's just say that it was a nice size and the Xbox 360 was a nice touch as well.
Are these the same jeans that sponsor both Silverstein and TJ? WTF!?
A benefit of having a great bro that is constantly on tour is that he sometimes brings you treats that you can't find at home. I may have eaten two of these thanks to Billy.
Yeah, it's on the rider.
Well that was a nice little catch up post, hopefully some real time posts start happening in the near future. Take care.
Saturday, October 17, 2009
New Eats
Posted by xBEEPSx at 12:05 AM
Labels: VeganMoFo 2009
1 comment:
- Felicia said...
I am so curious about those chickpea fritters! I want to try them.
- October 18, 2009 at 8:05 PM
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The luggage storage solution offered by the hotel is designed to allow our visitors the choice to get pleasure from an unhampered day and never have to carry their items.Our fine and serviceable rooms are fitted out with facilities for our disabled guests so that they do not go through any kind of unease or trouble.All the suites and public sections of the hotel are fitted out with air conditioning in order to establish a pleasing habitat for all the visitors.Our advanced fitness centre is fitted out with all the basics so that our visitors can keep up with their workout regimes even when on break.Our visitors' well-being is such a lot prominent to us, as a result every room and public sections has Heating making certain that our visitors do not undergo any type of discomfort.The luggage storage solution offered by the hotel is designed to allow our visitors the choice to get pleasure from an unhampered day and never have to carry their items.Visitors can elapse an entertaining and chill night with their buddies or loved ones and let loose at the hotel's whole solution Bar.The hotel gives their visitors with a whole laundry solution so they do not have to be concerned about their clothes or cleaning requirements.Non-Smoking Rooms are offered throughout the hotel so our visitors can stay in a neat and restful habitat as they are having fun on on their break.Numerous elevators can be found in the hotel for the visitors' coziness as they are lodging with us.The requirements of the hotel's visitors are responded to around the clock through our 24-Hour front desk service making certain that they can acquire the best proper care probable.Many esteemed eating possibilities are to be had for our visitors for breakfast, lunch or supper at the hotel's Restaurant.Get pleasure from your break with your loved ones by lodging in one of our numerous family rooms or ample suites each with their own separate variety and types.Our visitors can go for a pleasing morning swim to begin their day or revel in a restful moments in the hotel Outdoor pool.
Holiday Inn Hotel in the Walt Disney World Resort is a Hotel 3 stars in Lake Buena Vista features 323 rooms whose rates of stay varies from a minimum of 77 USD to a maximum of 239 USD for night.It 's located in 1805 Hotel Plaza Boulevard in the neighborhood International Drive Area. It is distant 0,1 mi from Lake Buena Vista City Hall, 3,7 mi from Florida Hosp Celebration Health-Er, 3,8 mi from Florida Hosp Celebration Health, 3,8 mi from Disney's Wide World of Sports, 4,1 mi from Celebration Golf Club and other places of interest in Lake Buena Vista. It is distant 7,3 mi by airport of Kissimmee Gateway Airport, 12,7 mi by airport of Orlando Intl, 15,9 mi by airport of Executive, 32,3 mi by airport of Orlando Sanford Intl, 34,2 mi by airport of Bartow Municipal Airport.Book a room today in Hotel Holiday Inn Hotel in the Walt Disney World Resort in Lake Buena Vista and even receive a great discount.
Golf Course (within 3 km), Happy hour, Mini Golf
Bar, Breakfast options, Kid meals, On-site coffee house, Restaurant, Restaurant (à la carte), Room Service, Snack bar, Vending machine (drinks)
Fence around pool, Fitness Centre, Heated pool, Hot tub/jacuzzi, Outdoor pool, Outdoor pool (all year), Pool/beach towels, Shallow end, Swimming pool
Accessible parking, Secured parking, Shuttle Service, Shuttle service (free)
24-Hour Front Desk, ATM/Cash Machine on site, Concierge service, Express Check-In/Check-Out, Luggage Storage, Newspapers, Safety Deposit Box, Tickets to attractions or shows, Tour Desk
Games Room, Outdoor furniture, Sun terrace
Babysitting/Child Services, Children television networks
Daily maid service, Dry Cleaning, Laundry
Fax/Photocopying, Meeting/Banquet Facilities
Gift shop, Shops (on site)
24-hour security, Air conditioning, Emergency cord in bathroom, Facilities for disabled guests, Family Rooms, Fire extinguishers, Heating, Higher level toilet, Key card access, Lift, Lower bathroom sink, Non-Smoking Rooms, Non-smoking throughout, Smoke alarms, Toilet with grab rails, Visual aids: Tactile signs, Wheelchair accessible
The Holiday Inn Hotel in the Walt Disney World Resort is, hands down, the ideal 3 stars Hotel I can remember in Lake Buena Vista, and I have stayed in a lot of them over the years.We really appreciated the Airconditioning because it there have been some hot days.
Me and my boyfriend stayed at the Holiday Inn Hotel in the Walt Disney World Resort for only one night and it was extremely enjoyable to remain there.We really valued the Heating since it there has been some chilly days.We really valued the Airconditioning since it was important to.We really valued the Outdoor Swimming Pool since it there has been some warm days.The Restaurant is tasty and excellent meals.


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The Taipei Metro, more commonly known as the MRT (Mass Rapid Transit or Metro Rail Transit) or formally as the Taipei Rapid Transit System, is a rapid transit system serving metropolitan Taipei in Taiwan. The system is built and operated by the Taipei Rapid Transit Corporation (TRTC) and consists of 96 stations and 110.1 km (68.4 mi) of revenue track. The system carried an average of over 1.66 million passengers per day in December 2011.
Photo by Yulu at en.wikipedia [Public domain], from Wikimedia Commons
The S-train network is a combined urban rapid transit and suburban rail network serving Metropolitan Copenhagen, Denmark. It connects the city center with the inner suburbs of Copenhagen, and has close to half of the stations within the urban city. The first line was opened in 1934. Today the network forms the heart of the public transportation infrastructure in the city, serving more than 357,000 passengers a day.
Photo by Stig Nygaard from Copenhagen, Denmark [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons
The Prague Metro comprises three lines, each of which is represented by its own colour on the maps and signs: Line A (green), Line B (yellow) and Line C (red). There are 57 stations in total (three of which are transfer stations) connected by nearly 60 kilometres of mostly underground railways. The metro service operates between 4-5 am till midnight from Sunday till Thursday (on Friday and Saturday the last trains journey start at 1am), with about two- to three-minute intervals between trains during rush hours. Over 500 million passengers use the Prague Metro every year.
By Che via Wikimedia Commons
Vancouver Sky Train
SkyTrain is a light rapid transit system in Metro Vancouver, British Columbia, Canada. SkyTrain has 68.7 km (42.7 mi) of track and uses fully automated trains on grade-separated tracks, running mostly on elevated guideways, which gives passengers views across the city and helps SkyTrain to hold consistently high (over 95%) on-time reliability.
Photo by Haizhebear (Own work) [CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons
Docklands Light Railway
The Docklands Light Railway is an automated light metro or light rail system opened in 1987 to serve the redeveloped Docklands area of London. It reaches north to Stratford, south to Lewisham, west to Tower Gateway and Bank in the City of London financial district, and east to Beckton, London City Airport and Woolwich Arsenal. This was the first automated regular train service in London. The system is not entirely unmanned, though it uses minimal staffing on board trains and at major interchange stations. This has led to proposals to fully automate the Tube, which also would increase service capacity.
Photo by Dr Neil Clifton [CC-BY-SA-2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons
The Miami Metrorail, officially Metrorail and commonly called the Metro, is the heavy rail rapid transit system of Miami, Florida, United States, serving the Greater Miami area. The Metro is operated by Miami-Dade Transit (MDT), a departmental agency of Miami-Dade County. Opened in 1984, it is Florida's only rapid transit metro system, and is currently composed of 22.4 miles (36.0 km) of line with 22 stations.
Photo by Miami92 at en.wikipedia [Public domain], from Wikimedia Commons
Sao Paulo Brazil
The São Paulo Metro is the principal rapid-transit system in the city of São Paulo and the largest in Brazil. It is also the second largest system in South America and the third largest in Latin America, behind Mexico City and Santiago. The Companhia do Metropolitano de São Paulo - Metro was founded on 24 April 1968. Eight months later, work on North-South line was initiated. Today, São Paulo Metro is considered the best rail transportation system in the Americas. The Metro has a length of 74.3 kilometres (46.2 mi), distributed into five lines with 64 stations.
Photo by Luís Guilherme (http://www.flickr.com/photos/pereira/3248917758/) [CC-BY-SA-2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons
The metro system is Canada's busiest subway system in total daily passenger usage, serving an average of 1,111,700 daily passengers on an average weekday (as of Q1 2011). In 2011, 308.7 million riders (transfers not included) used the Metro. According to the STM website the metro system has transported over 7 billion passengers as of 2010, roughly equivalent to the world's population.
Photo by Mike Babiarz ([1] Uploaded by Skeezix10http://start.producersdesktop.yahoo.com:9999/v1/index.html#bugreporter_hide00) [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons
Guangzhou Metro
Daily service hours start at 6:00 am and end at midnight, and ridership averages 5 million. Having delivered 1.64 billion rides in 2011, Guangzhou Metro is the sixth busiest metro system in the world. Guangzhou Metro operates 144 stations, including 14 interchange stations, and 236 km of tracks.
Photo by TraineeCupid (Own work (Taken by me)) [Public domain], via Wikimedia Commons
The Dubai Metro is a driverless, fully automated metro rail network in the United Arab Emirates city of Dubai. The Red Line and Green Line are operational, with three further lines planned.
Considering that Bangkok is a low-lying plain which is prone to flooding, all of the Metro's station entrances are raised about one metre above the ground level and are equipped with built-in floodgates in order to avoid water inundating the system.
Cairo Metro The Cairo Metro in Egypt is the first of only two full-fledged metro systems in Africa, and the Arab World. The system consists of three operational lines. On all Cairo metro trains, the middle two cars (4th and 5th) of each train are reserved for women (the 5th car becomes a mixed use after 21:00). These cars are used as an option for women who do not wish to ride with men in the same car; however, women can still ride other cars freely. As of 2011, the metro carried nearly 4 million passengers per day.
(Photo by Peter Macdiarmid/Getty Images)
Metro de Santiago is South America's most extensive metro system with 5 lines, 108 stations and 103 kilometres of track making it the second longest in Latin America after that of Mexico City. The metro system serves the city of Santiago, Chile.
[By Mariordo (Mario Roberto Durán Ortiz) (Own work) [By Julián Ortega Martínez [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons]
The Delhi Metro network consists of six lines with a total length of 189.63 kilometres (117.83 mi) with 142 stations of which 35 are underground. It has a combination of elevated, at-grade and underground lines and uses both broad gauge and standard gauge rolling stock. Delhi Metro is being built and operated by the Delhi Metro Rail Corporation Limited (DMRC). The Delhi Metro Rail Corporation has been certified by the United Nations as the first metro rail and rail-based system in the world to get "carbon credits for reducing greenhouse gas emissions" and helping in reducing pollution levels in the city by 630,000 tons (630 Gg) every year.
Photo by Rohit Krishna Kumar (flickr.com) [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons
In a major breather for the five million people of Pune, the Maharashtra government has given the green signal for the state's second Metro rail project after Mumbai here, a top official said. Here are some of India's other metro systems:
Bangalore has Namma Metro, which is being built in phases. Phase I of Namma Metro covers a total of 42.30 km and will be completed by the end of 2014. Phase II spans a length of 72.1km.
Photo by Ramnath Bhat [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons
The Kolkata Metro or Calcutta Metro is a mass rapid transit system serving the city of Kolkata and the districts of South 24 Parganas and North 24 Parganas in Indian state of West Bengal. The network consists of one operational line (Line 1) and five lines currently under construction. It was the first such form of transportation in India, opening commercial services in 1984.
Which one is better between Delhi Metro, Kolkata Metro and Bangalore Metro? You tell us by posting a comment below.
Photo by Windrider24584 (Own work) [CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons


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Blue Jean Cop [1988](A UKB KvCD By BINGOWINGZ)
Download FREE And Anonymously
Torrent info
Name:Blue Jean Cop [1988](A UKB KvCD By BINGOWINGZ)
Total Size: 802.14 MB
Magnet: Magnet Link
Seeds: 0
Leechers: 0
Stream: Watch Full Movie @ Movie4u
Last Updated: 2010-11-30 14:27:27 (Update Now)
Torrent added: 2009-08-21 22:40:56
Torrent Files List
Blue Jean Cop [1988] (BINGOWINGZ).cue (Size: 802.14 MB) (Files: 7)
Blue Jean Cop [1988] (BINGOWINGZ).cue0.16 KB
info.txt1.09 KB
screens.jpg166.85 KB
Blue Jean Cop [1988] (BINGOWINGZ).bin801.85 MB
KVCD INFO's Please READ for all info on how to burn a KVCD
KVCD INFO's Please READ for all info on how to burn a KVCD.txt3.22 KB
www.ukb-kvcd.com.nfo11.88 KB
ukb.png110.87 KB
Announce URL: http://genesis.1337x.org:1337/announce
Torrent description
Release Title: Blue Jean Cop [1988](A UKB-KvCD By BINGOWINGZ)
Release Date: 6 May 1988 (USA)
RunTime: 1 Hour 32 Minutes 09 Seconds
Genre: Action | Crime | Drama
Plot: A drug dealer shoots a corrupt police officer. Though the drug dealer admits his guilt, he pleads self-defense. His lawyer, Roland Dalton, and a "blue jean cop", Richie Marks, pursue evidence in his favor. They encounter difficulties from other corrupt police officers, drug dealers, and various street scum. Dalton's life is further complicated by the fact that the prosecuting attorney is a former lover.
Source: DVD / PAL
Video: MPEG1/PAL/352x288/25fps
Audio: 44.1kHz/128kbps/Stereo
Size Of BiN File: 801 Mb
How to watch a UKB KVCD:
If you wish to View on your PC then use a media player called VLC
which supports Cue and Bin format movies, but be warned, this and
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i.e. 37 minutes when the movie is actually 2 hours long.
You can download the VLC media player from www.videolan.org but it's NOT
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watching on your PC then please don't moan about quality as you have
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one more time, don't moan about quality as you have been warned.
To burn to disc using Nero just right click on the cue file which
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your Nero.exe (possibly just called Nero) file. (Located in Program
Files / Ahead / Nero folder) Ensure the *Always use the selected
program to open this type of file* box is ticked, this way next time
all you have to do is double click the cue file and the burning
interface will open, now choose which speed you would like to burn
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Heres 2 FREE APPS TO BURN YOUR KvCD's
ENJOY & That's All Fiolk's (BINGOWINGZ)
related torrents
Torrent namehealth leech seeds Size
Im Gonna Git You Sucka 1988 (A UKB KvCD By BINGOWINGZ)0 0 799.92 MB 0
Hunger (2008) DVD Scr KvCD (A UKB KVcD By BINGOWINGZ)0 0 796.24 MB 0
The Firm [1988](A UKB KvCD By BINGOWINGZ)3 0 801.72 MB 0
Armageddon [1988](A UKB KvCD By BINGOWINGZ)0 0 807.91 MB 0


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Not good. Seriously, the school has never, ever said a negative word about him. Thats why I'm a little worried. He has been kinda... energetic and goofy lately. I dunno, maybe it's because I'm seeing that nice peaceful hour or so when the Clonidine sedates him so am willing to not notice the hyperactivity. I need to do the whole pros/cons thing.
- Seems calmer about an hour after taking the meds. Calmness lasts about 1-2 hours.
- Heavier med makes me feel like it must work, it's stronger than the Risperdal, right? (Yes, this is a bullshit theory but it makes sense to me.)
- Doesn't seem to bother his tummy or cause headaches- MUCH less stomach upset than Risperdal.
- Hyperactivity reigns once the hour of sedation wears off.
- Pill is a pain in the rear to cut into 4ths, dosing is never quite accurate because the pieces break unevenly.
- He's stopped developing as quickly, as far as speech goes. He is not using his words anymore (at the prior frequency anyway).


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Ohoshop REVIEW
Shopping Cart Software
What is Ohoshop?
Ohoshop is a comprehensive and innovative commerce platform designed to extend the reach of your business into the mobile world. Designed for mobile use, Ohoshop gives users the tools to use apps for their stores that run on both iOS and Android platforms.
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Customer has no PC only Mobile: Suppose your customer is using internet only through mobile and he doesn't have a laptop or PC and wants to order grocery from your store? Grocery mobile app can help that customer in ordering all the products he wants to buy.
Customer is busy and wants to purchase from mobile: Suppose customer is very busy in his job and can not buy things from local retail shop or can not open PC or Laptop, what he can do is just buythings from mobile app. So, you app can be a quick, easy and convenient option for your customer.
Ohoshop Position In Our Categories
Position of Ohoshop in our main categories:
If you are interested in Ohoshop it could also be a good idea to analyze other subcategories of Best Shopping Cart Software gathered in our base of B2B software reviews.
Organizations have diverse needs and requirements and no software platform can be ideal in such a scenario. It is pointless to try to find a perfect out-of-the-box software product that fulfills all your business requirements. The intelligent thing to do would be to modify the solution for your specific wants, employee skill levels, finances, and other elements. For these reasons, do not hasten and pay for well-publicized leading solutions. Though these may be widely used, they may not be the ideal fit for your particular wants. Do your homework, look into each short-listed application in detail, read a few Ohoshop reviews, speak to the vendor for clarifications, and finally settle for the application that offers what you want.
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Starter Plan – ₹1490/month + ₹5,000 setup fees
- 1,000 Products
- iOS and Android Platform
- Branding, Custom icon, Logo, Splash screen
- COD, Credit, Debit, Net transfer
- Free Payment Gateway Setup
- Free Logistics Gateway
- Push Notifications
Professional Plan – ₹2,990/month + ₹5,000 setup fees
- All Starter features
- 5,000 Products
- App Analytics
- Bulk Import
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- All Professional features
- 10,000 Products
*Rates are in Indian Rupees
User Satisfaction
We realize that when you make a decision to buy Shopping Cart Software it's important not only to see how experts evaluate it in their reviews, but also to find out if the real people and companies that buy it are actually satisfied with the product. That's why we've created our behavior-based Customer Satisfaction Algorithm™ that gathers customer reviews, comments and Ohoshop reviews across a wide range of social media sites. The data is then presented in an easy to digest form showing how many people had positive and negative experience with Ohoshop. With that information at hand you should be equipped to make an informed buying decision that you won't regret.
Technical details
- Android
- iPhone/iPad
- India
- Monthly payment
- One-time payment
- Small Business
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- Cloud Hosted
What Support Does This Vendor Offer?
Popular Ohoshop Alternatives
Product name
Ohoshop Comparisons
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What are Ohoshop pricing details?
Ohoshop Pricing Plans:
Starter Plan – ₹1490/month + ₹5,000 setup fees
- 1,000 Products
- iOS and Android Platform
- Branding, Custom icon, Logo, Splash screen
- COD, Credit, Debit, Net transfer
- Free Payment Gateway Setup
- Free Logistics Gateway
- Push Notifications
Professional Plan – ₹2,990/month + ₹5,000 setup fees
- All Starter features
- 5,000 Products
- App Analytics
- Bulk Import
- Push Notifications
Advance Plan – ₹5,990/month + ₹5,000 setup fees
- All Professional features
- 10,000 Products
*Rates are in Indian Rupees
What integrations are available for Ohoshop?
No information available.
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