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I realized early on as a guitar player that being a frontman was probably not my gig. All of the attention and vanity is too much of a distraction from what I really want to be doing, which is playing the guitar. So I have a healthy appreciation for the guitar-wielding sideman, hanging back with the drums and bass to lay down a solid groove while occasionally throwing out a tasty lead for the sake of musical texture, rather than shameless attention-mongering.
In my last post, I highlighted five of my favorite guitar-centric jazz albums of 2012. In this post, I'll a highlight a few standouts where guitars played a supporting role:
Christian aTunde Adjuah by Christian Scott
This 2-disc, topically-motivated collection of tracks by trumpeter Christian Scott is sprawling, hypnotic, sometimes messy, and very modern. Not straight-ahead jazz, but an attempt to break from traditional molds and forge a sound grounded in more modern grooves and musical sensibilities. Fans of Miles Davis' 1970s output — but looking for something more current — should take note. The core band includes Lawrence Fields on piano, Kris Funn on bass, Jamire Williams on drums, and Matthew Stevens on guitar. Stevens provides a subtle and atmospheric harmonic backing for the group, only stepping out on lead where it matters. Check out "vs. the Kleptocratic Union (Ms. McDowell's Crime)" for a great guitar solo.


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Mating choice and Lonely Hearts Columns.
Extracts from this document...
Mating choice and Lonely Hearts Columns
Darwin's evolutionary theory stated that all species picked partners who possessed certain characteristics which would offer their offspring a better chance of survival ' Survival of the fittest'.
I wanted to see whether both genders offered/requested certain characteristics more or less than the other.
I visited a website orientated around dating (mate choices) and accumulated data based upon those who had posted their add on the site.
The independent variable was the gender of the person, where as the dependant variable was the number of terms they used in relation to personal appearance, financial resources and age.
The results acquired were categorised accordingly in a table, in which I found out that;
- Women tended to seek stability in the form of financial resources more than men, where as men tended to offer it more than their female counterparts.
- Males tended to seek those who possessed a high level of physical attractiveness more than females. Where as females tended to offer it more than males.
- Age was a very complex factor with both cases, as those who were young sought those who were older and vice versa. But those who were middle aged tended to seek those who were of their age group.
- Females tend to request partners older than themselves, where as males tend to request partners younger than themselves.
In relation to my hypotheses, my Null hypotheses were that:
- There will be no significant difference between the ways in which males and females present and request certain characteristics in regards to lonely-hearts columns.
What I intended to measure specifically was the amount of terms relating to financial resources, personal appearance and age in which the two genders used (whilst requesting and offering).
This was a research-based study, which consisted of obtaining information on those who advertise themselves on the internet (www.dateclub.com).
The population, from which my sample was drawn from, was simply all those who used dateclub.com to advertise themselves and search for partners.
I used a Quota sampling method in order to obtain my sample, which consisted of 20 males and 20 females of all ages.
In relation to allocation to conditions, I divided my sample into 2 (males and females) and then issued corresponding marks in relevant categories according to the number of terminologies used by my sample in relation to personal appearance, financial resources and age.
(Total of all the differences divided by the number people who requested).
As the age ranges seemed to cause the most problems when it came to totalling, it could be said that this is where my methodological flaw lay. As if I knew this would have happened then I would have used a stratified sample to select only those who wanted someone between a certain age range, but at the same time have equal amounts of each gender.
The hypothesis, which was orientated around 'financial resources and personal appearance', conquered with my results. But that of 'age' didn't, thus supporting my null hypothesis. I think this was because for both genders, those who were younger tended to seek those who were older and vice versa. Where as those who were in-between tended to seek those around their own age group, further proving that trends always change over timer.
One issue that kept on emerging throughout was that of the results being correlation based rather than that of causality. As in if it was to be a correlation then for example 'females seeking financial resources more than males' wouldn't seem plausible.
References and Appendices
This student written piece of work is one of many that can be found in our AS and A Level Probability & Statistics section.
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subset: commoncrawl


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5am coffee
8am green smoothie
1pm chicken and salad
3ish small piece banana cake
bread, honey and cheese. Should have had fruit.
1/2 dozen small strawberries
7ish savory mince
Home from work and visitors there, spend hours out in the shed, came in for food around 7 then back outside.
Didn't get 45min moving in and again ate cruddy sruff...35points.


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BBC News - Arnold Schwarzenegger: Green quest goes on - http://www.bbc.co.uk/news/world-us-canada-17863391
from Bookmarklet ·2 ·
"Former California governor Arnold Schwarzenegger has accused US politicians of not having "a plan", when it comes to ensuring energy supplies in the future and becoming more energy efficient. Speaking to BBC News, Mr Schwarzenegger said that both Democrats and Republicans were "stuck in their ideological corners" and needed to work together to serve the people of the United States. "The future is green energy, sustainability, renewable energy", he added." · silpol
I like this guy - he finished his interview with "Hastalavista! and I'll be back!" :) · silpol


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Wednesday, January 21, 2009
An ugh kind of day.
Today is one of 'those' days. Everything started out great. Joe and I got to talk for a few minutes online, which is huge these days. Bella got to school on time, even with a last minute stop at Walmart to buy snack for her class. That's when it all went downhill somehow. When we got home, Brooke just went nuts. She's throwing tantrums, screaming, trying to stop me from doing things I need to do...just driving me insane. I put Kaelyn down for her nap early so that I could focus on Brooke. Thankfully she's somewhat calmed down now, but I'm still all pissed off. To top it off, my external hard drive is still being freaking stupid. I also want to make an appointment to talk to my doctor about some stuff, but I know they won't take me seriously. I already know what they will say and it just pisses me off even more. So...that's my day so far. Blah.
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Chris Christie expected to announce presidential bid next week
New Jersey Gov. Chris Christie is expected to announce plans to join the crowded Republican presidential field next week, a prominent Christie backer told msnbc on Thursday.
Christie's political action committee did not confirm the pending announcement, which was first reported by WNYC. But Finn Wentworth, a real estate investor and Christie supporter, said the campaign had contacted him on Wednesday to attend the kickoff announcement June 30 at Livingston High School, Christie's alma mater.
"I'm ecstatic," Wentworth said. "I think the governor will bring a strong, crisp, consolidating voice into the campaign. I believe that his energy and his ability to go ahead and to energize people around tough issues will be an overall positive for this GOP season."
Christie deliberately decided to launch his campaign from his hometown — particularly at his high school, where he played on the baseball team and was class president, according to NBC News. Sources also said after the announcement, the governor will "run a multi-state campaign" with an emphasis on New Hampshire. Even though he's jumping into the race later than many other GOPers, sources insisted fundraising "has been going well for somebody not in the race."
Despite the flurry of reports that Christie will kick off his campaign next week, he insisted during his monthly "Ask the governor" radio program on Monday evening that "there's been absolutely no final decision made by me" and there won't be until the state budget is in his rearview mirror. He added, "It's not like I'm going to come out of the front door and whisper [my decision]. … if there's going to be a presidential discussion there's going to be months and months to discuss it."
But Christie did note that when he does make a decision, his team can act very quickly. "If I told them tomorrow that I wanted to do something on Monday, they'd have it ready. They're good," he said.
RELATED: Christie's approval rating falls to 30% among New Jersey voters
Christie has signaled his intent to join the GOP field for months, making frequent trips to early voting states, including New Hampshire, Iowa and South Carolina. He's also joined his potential GOP rivals at several party cattle calls across the country.
Still, Christie's announcement comes at a low moment in his political career. Once a rising star in the GOP and a man many party insiders all but begged to run for president in 2016, he has dropped to the back of the pack of the emerging 2016 field in many polls, weighed down by budget woes and sagging poll numbers in his home state — not to mention the ongoing scandal known as Bridgegate. Three of Christie's former allies have been charged in the plot to close lanes and snarl traffic on the George Washington Bridge, the nation's busiest.
Earlier this month, Christie was handed a victory by the New Jersey state Supreme Court when it ruled in the governor's favor in his ongoing dispute with public employee unions over pension cuts. The court said the state doesn't have to make increased pension payments that were promised as part of an overhaul Christie signed into law in 2011 — sparing Christie from having to find billions of dollars and thus averting a potential budget crisis.
According to a poll released earlier this week by Fairleigh Dickinson University's PublicMind, just 30% of people in New Jersey approve of the job Christie's doing, with the majority — 55% — disapproving.
Last month, Christie dismissed his low poll numbers in the state. Fox News' Megyn Kelly reminded the governor that two-thirds of his own constituents do think he'd be a good president. "They want me to stay," Christie insisted. "A lot of those people, that 65%, want me to stay. I've heard from lots of people at town hall meetings, 'Don't leave,' and 'don't run for president because we want you to stay.'"
NBC's Kelly O'Donnell contributed to this report.


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Why should I work with an attorney?
If you have had the unfortunate experience of being hit by a drunk driver, there are many things to consider. First and foremost, your emotional health is at stake. Hiring the right lawyer in cases like these takes the pressure off of you to perform in a legal environment, which can be highly stressful. All of the technical aspects of going through a drunk driving case can be incredibly precision oriented. The process can also take years. You need someone on your side who is working for you so that you can heal both emotionally and physically.
Also, you cannot assume that you will receive compensation for your injuries just because you are not at fault. Remember that the court was not present during the incident. All that they have to go on are the records that are presented in court, so you must make sure that you have the appropriate representation for your case.
Drunk driving laws in many jurisdictions leave a great deal of leeway for judges to choose compensation for victims. In order to receive just compensation, you must have an attorney to fight for your perspective throughout the entire process. You must also keep up with the court schedule in order to ensure that your case is not lessened or dismissed because of a technicality. The right lawyer will be able to get all your documents in on time and make sure you adhere to all appearance scheduling.
How are drunk driving victims cases different?
When you are dealing with a drunk driver, many issues come into play. First of all, the age, nationality and insurance of the driver is all in question. Who will you be compensated by? How long will this compensation take? All of these variables will end up affecting your emotional and financial well-being for the next few years. You need an attorney on your sides of the maximizer take no matter what these variables may be.
Drunk driving cases are also different because of the potential criminal aspects. This can create even more of a time lag in the case for your financial compensation. If the drunk driver does not have the proper automobile insurance or otherwise cannot pay for injuries that he or she caused, there are other financial issues to consider, issues that need a good lawyer in order to be fully resolved.
What kind of damages can a drunk driver victim pursue?
There are many different ways that a drunk driver victim can pursue injury compensation. These categories are separate and distinct. If you talk to an insurance company without a lawyer present, they may attempt to lump all of these categories together and give you a sum of money that is less than what you would receive in a line item settlement. Part of the reason to retain an attorney even if you are not going to court (not very likely in a drunk driving case) is to keep tactics like this from even entering the minds of the insurance company.
The damages that you can pursue include property damage, medical expenses, damages for emotional stress, workers compensation as well as many other types of damages. Be sure not to accept a lump sum without the express guidance of a professional attorney because of the potential for ongoing injuries that may need medical treatment for a long time.
How is compensation calculated?
Calculating compensation for injuries incurred in a drunk driving cases done differently depending on the municipality. However, you should be sure that they are calculated by category, separate and distinctly from each other. After you determine the total amount of damages that you will receive, then you and your attorney can work out a contingency payment.
If you do not have enough money to retain an attorney, most of them will work on contingency in a drunk driving case. Contingency means that the attorney is not paid until the settlement is agreed upon by the court to the victim and paid by the appropriate party.
Why choose our law firm for your case?
There are many advantages to choosing our law firm for drunk driving victims cases. First of all, we have decades of experience in this arena – we know all the tricks that the insurance company will try to play on you in order to minimize your settlement. We also understand the emotional stress that you are going through. Our helpful staff will ensure that we handle all of the rough technical aspects of the case so that you can begin the process of healing yourself physically, emotionally and financially.
We have many financial arrangements that will be very attractive to you even if you do not have money upfront to retain a top-notch attorney. We are expert at working with people of all financial backgrounds, so do not let that stop you from calling us as soon as you can after the incident has occurred. Remember that the other side has lawyers working for them around-the-clock. You need the same kind of professional advice on your site in order to level the playing field and get the compensation that you deserve. Visit our website or drop us an email. We will get back to you as soon as possible so that we can begin the process of getting you the resources that you will need in order to get your life back.


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Teen Reach Summer Program
***This program is currently full. To be included on the waitlist, contact the Y's Membership Team at 309 692 7631.***
This FREE summer program gives youth 10-13 (going into 6th-8th grades) the opportunity to explore the outdoors & STEM activities, gain confidence in their swimming skills, develop knowledge in teamwork and leadership, learn from inspiring role models, and have fun in a safe environment.
- When: Runs May 29th-August 10th
- Time: Daily from 9am-3pm*
- Who: 10-13 year olds (going into 6th-8th grades)
- Where: Peoria YMCA
- Cost: FREE for all (both members and non-members)!
- Physical Activity Program will be offered to those youth with a Peoria YMCA memberships from 8-9am and 3-4pm
- Parent Handbook
*Youth who are members of the Peoria YMCA are able to arrive early (7:30am) and stay late (6pm).
Summer Teen Reach Roster
Summer 2018 Schedule


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Los Angeles, CA. Nov. 14-16, 2014
Dominick J. Riccio, Ph.D. is the past International Executive Director of ISEPP (formerly ICSPP). He is a psychologist-psychoanalyst in private practice in New York City and was a Supervisor and Training Analyst at various psychoanalytic institutes. Dr. Riccio is past co-founder and Clinical Director of Encounter Inc., a prototype drug rehabilitation program for teenagers, and Past President of the Association for Modern Psychoanalysis. He is also Past Vice President of the Society for Modern Psychoanalysis as well as Founder and Executive Director of the Institute for the Treatment and Research of Psychosomatic Disorders. All of the foregoing treatment programs provided treatment without the use of psychoactive drugs. He has been an active proponent of psychosocial solutions as opposed to biopsychiatric interventions and has lectured frequently at hospitals, colleges, professional conferences and other professional organizations. He has also appeared on radio and television in an effort to educate the public on the treatment of children and adults diagnosed with ADHD, depression and psychotic conditions, without drugs
Dr. Riccio's 2013 ISEPP conference presentation will address the theory and practical therapeutic technique for working with first psychotic episode teenagers and college students. This presentation will describe why the current standard of psychiatric care frequently transforms teenage angst , fear , confusion, loneliness, anger, and emotioal overwhelm into a tragic situation which has life long negative consequences Psychosis will be defined and the current psychiatric standard of care will be described (10 min.). The theory of how to avoid this all too common outcome will be explained and an understanding of adolescent and college age psychotic phenomena will be described and discussed with examples.(10 min). Effective techniques and strategies for addressing these phenomena will be elucidated with examples and there will be a discussion of how to work with parents and school authorities and how to coordinate the work with allied professionals.(20min) Finally treatment goals will be outlined and questions will be answered (10min)
Learning Objectives:
The attendees will learn how to differentiate between first time adolescent psychotic episodes and more chronic psychotic phenomena. They will learn why the current standard of psychiatric care generally is much less effective and may lead to long term damaging effects. they will learn the theory and technique of working more effectively with this population and to resolve the real underlying issues.They will learn how to coordinate the treatment an attain more rapid remission .


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by Eric Hsu
Unlimited class results from the 2009 Redline Time Attack Round 2 @ WIllow Springs time attack and the happnenings in the unlimited class.
[Read the rest of this article...]
How do Wideband Air/Fuel Ratio Sensors Work?
By Mike Kojima & Dave Coleman
The art of tuning an engine is not new, being important since the birth of the internal combustion engine over 100 years ago. For a generation or two, methods such as CO meters, vacuum gauges and the arcane and very subjective black art of reading the spark plugs to determine the engines running condition were the main tools in a tuners arsenal.
by Eric Hsu
An introductory look at the Sierra Sierra Enterprises Mitsubishi EVO 8 Unlimited Class US Time Attack car. I think this car is the cleanest built unlimited time attack car to date.
By Annie Sam and Mike Kojima
Many of us can remember the heydays of the salt flats and have dreamed of one day running there. I can remember as a 4 year old, having my Dad read me stories from the newpaper about Craig Breedlove and Art Arfons duels on the salt. I even had a toy model of Breedlove's Sprit of America jet racer.
By Aaron LaBeau and Mike Kojima
For those of you not familiar with Dave's pile, it is a rusting, dented, Krylon painted and smashed 1969 Datsun 510 immortalized on the pages of Sport Compact Car and on Speedchannel's crappy rally coverage. However ugly it is, the old dog is packed full of state of the art stuff like a DMS long travel rally suspension and a modern SR20DE engine and transmission.
By Mike Kojima
The transmission was much weaker than the Civic transmission and hampered the efforts of the Nissan camp in getting the Sentra SE-R into the record books in competition. The SE-R did manage to get into the 10's then even the high 9's in import drag racing at a high cost in broken transmission parts. Nissan transmissions might last one or two passes, a point that Honda's didn't reach until they were deep into the 9's and even the 8's.
EVENT COVERAGE: SpoCom 2009
by Jeff Naeyaert
We spent the better part of 5 hours Sunday afternoon at SpoCom 2009 hosted at the Long Beach Convention Center. So dedicated to the scene are we that missing the first 3 quarters of the Laker game, to make our first public appearance was no biggie.
The SR20DE engine has been Nissans workhorse performance 4 cylinder for more than the last decade. Originally introduced in North America in the Infiniti P10 G20 and in Japan in the PS13 in 1990, the SR20 was designed as a performance motor from the beginning. Later in 1991 the SR was dropped into the venerable B13 Sentra SE-R and NX2000. The SR20 was carried over to the B14 200SX SE-R in 1995 and the B14 Sentra SE in 1998 as well as the P11 1998-2001 Infiniti G20. The 2000-2002 B15 Sentra SE was the last application of the SR20DE in North America.
One of the main issues is that the 370Z and G37 with the VQ37VHR engine experiences high oil temperatures. The high engine oil temps can cause the engines ECU to put it into a limp home mode where the engine rpm is limited, first to around 6000 rpm and if you don't start to behave, a lower limit of about 3500 rpm is engaged until the oil temperatures drop below around 280 degree and the key is cycled. The VQ37VHR is very prone to suffer from high engine oil temps during any sort of extended high speed driving such as motorsports events, in racing and even non competition events such as track days.
From our sister site 370Z.com
The unique VVEL system completely controls the intake valves opening and closing events. The VVEL system is exceedingly complicated using two separate rotating shafts driving links that operate eccentrics activating a valve activating reciprocating rocker arm that takes the place of the traditional cam lobe.
The Nissan 370Z hybrid will be powered by a version of the VQ engine displacing 3.7 liters and an electric motor. A hybrid drive system will use two separate clutches, one between the internal combustion engine and the electric motor with another clutch between the electric motor and the drive wheels. This system will optimize performance and efficiency depending on operating conditions. The new hybrid system will also feature a full plug in EV mode for city type conditions where charging stations are available to maximize economy.
For our test mule, we used the Killer Bee, the yellow 370Z that was our May feature car. The Killer Bee is a sports package 6-speed manual transmission 370 that was returned to stock for our evaluation. We will be evaluating more parts on the Killer Bee in the near future so stay tuned! In stock trim the Killer Bee slung out 262 whp at 7000 rpm and 210 lb/ft of torque at 4600 rpm. The VQ37VHR engine exhibited the typical wide flat torque curve and nice linear power curve that the VQ37VHR is becoming renowned for.
By Mike Bonnani
When evaluating the exhaust system on the Nissan 370Z we were amazed how restrictive it was. The tubing diameter is tiny for an engine with the output of the VHR37. To help address this issue we decided to start uncorking the exhaust system by evaluating a set of high flow Catalytic Converters and Downpipes from Berk Technology.
We used a new six speed sports model Nissan 370Z with a few hundred miles on the odometer as our test subject. Before the installation of the JWT Dual POP, we baselined the car on Technosquare's AutoDyn 30 Superflow chassis dyno. The Superflow dyno is unique in that it uses both an inertial weighted roller and an eddy current load cell to provide the working load against the engine.
By Wes Dumalski
As I try and breathe new life in to this never ending project I find myself reflecting on it's various states. From 3 10's and 1200 watts, to fart cans and drop springs, this car has seen more parts than a stock boy at Nopi.........
By Annie Sam
When the ten engineers of Nissan gathered together to conceptualize the design of their next sports car line back in early sixties, we wonder if they ever fathomed the idea that their little clay mock up would grow to hold the title of "Best Selling Sports Car Series of All Time". From the first generation Fairlady Z/Datsun 240Z to the newest 370Z, the Z car has earned its notoriety in automotive history.
Technosquare changes the factory fuel, timing, rev limit and VVEL/VTC cam control maps to get a respectable gain of 11 whp and 10 lb/ft of torque. The gains are pretty much across the board, starting at 2700 rpm and continuing until the rev limiter stops the fun. The gains are large and consistent through the entire rev range, greatly increasing the area under the power curve.
Hyundai 4B11 Arrives at Cosworth
My buddy Simon at Hyundai arranged for us to examine a Hyundai 4B11 in depth at Cosworth. We'll dig into it and see if our components will work with the Hyundai version. We have a 2.2L stroker kit, pistons, rods, cams, valve springs, etc. for the Mitsubishi EVO X 4B11T. Tri-metal engine bearings and CNC ported big valve cylinder head are just a couple months behind. Hopefully most of it crosses over so some Hyundai owners can buy into some instant Cosworth gratification. ...
Since we have actually started to work on and modify the Nissan 370Z we have come to realize that high oil temperatures have the potential to become a problem on these cars. We have recorded oil temperatures of 260 degrees plus on 370Z's on the dyno, in brisk driving and simply in heavy traffic. Several times we had to stop dyno testing or slow down while driving to allow oil temperatures to drop.
By Sarah Forst
We strove for accuracy and repeatability in our testing. We did all of our testing during one day. We used standard SAE correction. We thoroughly warmed up the VQ37VHR engine and the drivetrain by driving the car on the dyno at speed for about 10 minutes to warm the engine, transmission and differential oil (this car is equipped with Technosquare's oil cooler kit) as well.
Froum our sister site 370Z.com
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text: Home > Lifestyle > Environmental Health > 21st century life Updated 07 November 2014 Green tips and shoots 2 Wind instruments harbour germs, so clean them well and don't share - and avoid the business end of a vuvuzela! 0 Start A Health24 blog » Follow Health24 on Facebook » Test Are you envirohealth savvy? » Ask EnviroHealth Expert » Blood Lions: Bred for the Bullet movie trailer The amazing mountains on Pluto Our monthly EnviroHealth roundup of fresh tips and trends, plucked from the latest research.Don't share wind instruments, and clean them well after use. Germs linger for up to several days on instruments such as clarinet, flute and saxophone. Living bacteria, mould or yeast were found on every instrument. When E. coli, Staphylococcus and a deactivated strain of tuberculosis were applied to a clarinet, the bacteria survived a few days to nearly two weeks. Wooden reeds and mouthpieces harboured the greatest quantities of bacteria.Another note on the topic of musical instruments: each blast from a vuvuzela creates a "spittle shower" distributing 4 million droplets a second, a similar rate to a sneeze. In crowded venues such as soccer stadiums, one person blowing on a vuvuzela could infect many others with airborne illnesses like flu or TB. So don't use these instruments if you're sick, and stay away from their business ends (which aren't good for your ears either). Avoid smokey environmentsWe already knew smoke of all kinds wasn't good for us, but now isocyanic acid has been detected in smoke from cigarettes, wildfires and indoor cooking fires. Isocyanic acid dissolves easily in water, which means it also enters our systems easily via the moist membranes of our eyes and respiratory pathways. Health effects of isocyanic acid aren't fully known, but it is part of a chemical pathway associated with cataracts and inflammation that can lead to cardiovascular disease and rheumatoid arthritis. Avoid using polystyrene foam containers. The chemical styrene, found in polystyrene foam cups and take-away containers, has been added to the list of possible human carcinogens. That means we don't know for sure if it contributes to cancer risk, but it's a suspect and avoiding it when possible is a reasonable precaution.Studies, particularly on workers manufacturing styrene-containing products and thus exposed to higher than normal levels of the chemical, suggest that it damages white blood cells and may raise the risk of cancers such as leukaemia and lymphoma.To avoid foam containers:Choose ceramic and glass for food and beverage containers.For small children, tin cups and plates are also an option.For parties and large catering events, paper cups and plates are a better choice than foam.Containers made from harder plastics are acceptable, but as a general cautionary health rule, avoid using them for hot foods and drinks.Styrene is also found in insulation, fiberglass, plastic pipes, automobile parts, carpet backing – and cigarette smoke. Exposure to styrene from smoking is an estimated 10 times that from all other sources.Polystyrene of various kinds also does not biodegrade well and is not often recycled; it is a serious form of solid waste in the environment.- Olivia Rose-Innes, EnviroHealth Editor, June 2011, Health24 NEXT ON HEALTH24X Need motivation? Joel Stransky stood on the podium at the Cape Epic, a year after being in ICU 2018-04-12 10:30 More: Environmental Health21st century life advertisement What To Read Next {{item.title}} Read Health24's Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors Win a R1 500 hamper with Alpecin Hypertension Consumer Fact Sheet Understanding diabetes self-management WIN a R2000 Skin Renewal voucher! Live healthier Mental health & your work » How open are you about mental illness in the workplace? Mental health in the workplace – what you can do to help If you know that one of your colleagues suffers from a mental illness, would you be able to help them at work? Maligay Govender offers some helpful mental health "first aid" tips. Sleep & You » Sleep vs. no sleep Diagnosis of insomnia 6 things that are sabotaging your sleep Kick these shut-eye killers to the kerb and make your whole life better – overnight.


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tag:blogger.com,1999:blog-2585163331194032530.post8266196980069103578..comments2018-05-21T17:17:34.210-04:00Comments on We Love Soaps: Daytime TV Ratings Week of October 1-5, 2012: Most-Watched GENERAL HOSPITAL In 1.5 YearsKevhttp://email@example.com:blogger.com,1999:blog-2585163331194032530.post-78343188771139436972012-10-13T16:37:53.374-04:002012-10-13T16:37:53.374-04:00Happy for GH.Happy for firstname.lastname@example.com:blogger.com,1999:blog-2585163331194032530.post-88204515268187743452012-10-13T15:55:56.232-04:002012-10-13T15:55:56.232-04:00GH still feels like the show is devoted to Jason a...GH still feels like the show is devoted to Jason and Sam while many GH (real) fan favs can't get a storyline they are getting extraorinary air time I realize Steve is leaving the role of Jason Morgan after 20 years but still. Its good to know that they didn't dominate the show this particular week although nearly every character dialogs about them when they aren't on

and ratings went up....just goes to show you.

It still takes a village (the whole show to pimp and prop them). Bandele Ganiyuhttps://firstname.lastname@example.com:blogger.com,1999:blog-2585163331194032530.post-69172761054725212382012-10-13T14:48:59.058-04:002012-10-13T14:48:59.058-04:00i have been watching soap scent it was in black wh...i have been watching soap scent it was in black white ,i love it but wish that all my children and one life to live was on but ,i love it thank u crystal kincadehttps://email@example.com:blogger.com,1999:blog-2585163331194032530.post-27700890387599643672012-10-13T11:51:44.877-04:002012-10-13T11:51:44.877-04:00I turn off the TV during the day except for Y&...I turn off the TV during the day except for Y&R,B&B,Days,GH.I want soaps.ABC we know the game you are playing with ratings on The Chew,The Chew is running over on GH time period for the ratings.gry57cin53https://email@example.com:blogger.com,1999:blog-2585163331194032530.post-18288201447720922482012-10-12T22:07:07.744-04:002012-10-12T22:07:07.744-04:00Still feel like believing that soap fans should &#...Still feel like believing that soap fans should 'move on' or 'get over it'? Or does ABC/Disney have something that passes the intellectual fortitude to stand face to face, eye to eye, nose to brown nose, and realize that the soap fans are going nowhere and we are EVERYWHERE!!!!Soap Fan Red 5https://firstname.lastname@example.com


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invisible. (sneak into the girls locker room)
invisibility, or flying.
Bibamus, gaudeamus.
invisible. (sneak into the girls locker room)
get pimp slapped or bitch slapped?
bitch slapped.
weed or pot?
Bibamus, gaudeamus.
your mom or my mom?
your mom
liz or harry
Fuck them both.
Win the lottery, or steal the cash
SuperBadassExtraordinaire says (5:53 PM):
babysitting is ghey
Corndog says (5:53 PM):
ur ghey
Baron De Montesquieu..Wtf? [Czar] says (5:53 PM):
you're a breaded hotdog
cut off an arm or a leg?
CS or DBB's bitch?
whats the difference
lick ass or eat smelly pussy?
Eat smelly pussy, all pussies are smelly
Big boobs and/or penis (for women) or big butt?
become a choob or lose account?
1 or 21?
God's Fury or Chuck Norris's Fury?


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London's Poverty Profile
Official data from over 100 indicators, revealing patterns in poverty and inequality.
View data by
The latest data for London's Poverty Profile shows a mixed picture in London. In some ways, London is better off than it was before the financial crisis. Employment rates are at their peak, at least as far back as 1992, at over 73% of the working-age population. This is 4.5 percentage points higher than a decade earlier. This also translates to a record low in the number of workless households in London.
However, while the overall poverty rate has fallen slightly in recent years, it remains higher than the rest of the country; and the proportion living in 'deep poverty' has increased. You can see more key facts about poverty and inequality London here.
Key findings
of Londoners are living in poverty (after housing costs) - down from 29% six years ago. In the rest of England it is 21%.
of London's wealth is owned by the top 10%. The bottom 50% own only 5% of London's wealth.
Compare data on London's 32 boroughs
Compare across 19 different indicators and see overall rankings by borough.see rankings
London wide trends over time
From our Twitter
The GCSE attainment gap between disadvantaged and other pupils in Richmond is 31 percentage points - higher than any other borough. This is the difference between the proportion of disadvantaged pupils and other pupils who achieved a C or higher in their GCSE English and Maths. pic.twitter.com/LOkcjlwi2m24 May 2018
The poverty rate in Richmond is lower than any other London borough. But 15% of Richmond's residents are living below the poverty line. That's 3 in every 20 people. pic.twitter.com/ukFPRUjPwu23 May 2018
1 in 3 working Londoners earn less than £400 per week. This has increased from 30% in 2006. pic.twitter.com/cN6AIrDkcG23 May 2018
4% of the working age population in Richmond were unemployed in 2014-2016, compared to 3.4% In 2011-2013. Although Richmond's rate is below the London average, it is one of only two boroughs where the unemployment ratio increased over this period. pic.twitter.com/UOjvgF0sIl22 May 2018
Around 1 in 3 temporary contracts in London are due to people being unable to find permanent work. In 2004, this figure was less than 1 in 4. pic.twitter.com/ep6Ai3SqCb22 May 2018


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Friday, July 24, 2009
Vacation Albums
So after thinking about it I decided to take all our Disney trips & put them in pocket pages in American Crafts Linen albums grouped by trip.
I got to use a lot of my old stash that I've been hording & at this point couldn't possibly use it all without things looking the same.
Title pageUsed 1st pocket to "date" the trip. I took older papers I had & trimmed them down to 4x6 to use as "filler" pages & use for some simple journaling.I'd also make a simple title "page" to show which park we were at.For some of our pics we bought at the park I included with various sized page protectors. This was 8x8 & I just backed it with some patterned paper I had stashed.Used some American Crafts "mumbo jumbo" alpha stickers as a simple title page on the back...Since we went twice in 1996 I made another title page using different paper I had bought at Disney that I never knew how to use....This was the trip that Joe asked me to marry him...This tells the story of how he proposed.....8x10 pic from the park....my hair was pretty high looking at this now.....That's Joe & I in the last row....I'm screaming the whole way down.....Some pics were processed 3 1/2x5 so I just backed it with some patterned papers...think I'll keep it to black cardstock in the future....That 1st album holds 5 trips to Disney. I'm happy with this set-up & like having them all together. If I feel there's a pic that "needs" to be scrapped then I will but I won't be doing anymore "dedicated" scrapped Disney albums....I still have to finish our 2007 trip!!
So now I'm up to 3 albums & can easily fill more!!
I will eventually do this for our other trips when I'm caught up with these. The 2nd 2 albums still need the journaling on various insert cards but I figure I can easily do those over time. So once again I have Laura to thank for this fantastic idea!!
I feel the pressure off my shoulders!!
5 comments:
- Carla said...
wow Sara!!! You did a ton of work on this! Your albums are so organized and it seems like a nice way to flip through.
- July 26, 2009 at 11:16 PM
- laura vegas said...
wow, this is amazing sara! i knew you've been working on this ... but didn't realize how much you were getting done. lol! i just love how you have all this put together ... and mixing in the different size pages and photos. i bet this feels so good to have done and put away. and if you want to scrap some of the pics later, you know just where to find them. i really am honored that you liked some of my ideas, and were able to use them for your own memories! puts a big smile on my face :)
and btw ... i think we had a lot of the same hairstyles "back in the day". lol!
- July 27, 2009 at 1:37 AM
- {Susan...Seriously.} said...
AWESOME!! i'm totally thinking i should do this! i took a lot of pics this last trip and the time before and most of them NOT really frame-able, if you know what i mean. i wanna scrap them because "they tell the story" though. hmmm...maybe 1 day in the near future, i'll think about this. but i need to catch up with the 365.
- July 27, 2009 at 2:15 PM
- jediflame said...
Wow, those look great!! And what a great way to get all those photos into scrapbooks. Aren't divided page protectors the greatest?
Awesome job!
- July 28, 2009 at 11:37 AM
- Deneen said...
Sara, Great job I have also been thinking of using Laura's idea to do a Disney Vacation album but now I may have to take your idea of using Mickey heads on the tags love it!
- July 28, 2009 at 6:01 PM


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Daily Archives: 10 October 2010
Age of Conan: Efficient Rough/Brindles Leather Gathering Guide
I've tried many different places for gathering rough / brindled leather. So far the best place seems to be The Purple Lotus Swamp. This works best for players who can do ranged attacks (Rangers and mages that can attack from
Starcraft 3 CGI Story Video
I would say that this video has really good graphics, and is amazing considering who made it, but I must warn you, ther voice acting is VERY BAD! An amazing 5 minute Starcraft 3 story video created by 21 students
Starcraft 2: Choosing a Race for your Playstyle
Written by Durban I've played the beta and am a pretty good player. If there is one thing I've found to be critical to playing well it is choosing the right race. To do well you shouldn't pick Terran because


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How not to love this barbie? She is so adorable, the performance was awesome and the song itself is great!
Anyway, having a troubled boyfriend is ain't cool. But the best we can do it to love our self more rather than think too much about our partner. Unless if he is your husband - must do care cause the heaven is within him. Errr.
Well, I love to listen to good music especially a song that actually shows a girl's power. Adele, Katy Perry, Cristina Perry, Kelly Clarkson and recently Taylor Swift ♥ ♥ I can put their songs in repeat the whole day!
Oh, my charger for shuffle iPod is no longer functioning, so I am planning to get myself a new mp3 player. But not going to be from Apple cause I find it is hard to transfer the music - synchronizing takes time and I hate it. That is the reason why my iPad got no music - kau nampak si pemalas Diana sampai tahap ni. So I am going to get myself a mp3 after I am done with my finals which it is less than a month! My gashh.
So till then. Yep, no extravagant entry as ya' know a master student without any friend is boring.
p.s: Yeay, I can't wait for weekend. Pelarian daripada belajar.


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Met up with Rusty and was introduced to Jason for the first time last night. Weather was great, although there was a couple trees down at Corby. Rusty said he was going to get that chainsaw running this weekend.
Mud was pretty much under control, and even though it got pretty dark and we didn't have lights, the trails were still negotiable.
Made it home without getting run over, and made the decision that next time I will have a good light kick'n so the cars mistake me for a alien spaceship instead of a target.


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SPESIFIKASI Ninja ZX-10R
Japanese motor manufacturers Kawasaki ready to hit the market by issuing global motor sport's newest faces Ninja ZX-10R.
Motorcycle Superbike carrying the standard engine was caught on camera is a test by a team of Research and Development (R & D) Kawasaki at Suzuka International Circuit in Japan.
In the testing session, the Ninja ZX-10R looks disguised without the emblem, the rearview mirror as well as various other accessories.
Kawasaki Motorcycle like detikOto quotes from Thursday (07/08/2010) claims that this news Superbike capable of producing up to 190 hp power weighing only 436.5 pounds. 22 pounds lighter than previous versions.
But unfortunately can not find detailed specifications about this new motor. Possible next few days, the full spec new Ninja ZX-10R will be revealed.
Recall Z1000
Meanwhile, Kawasaki's Z1000 is rumored to be immediately withdrawn because alleged alias recall having some problems, especially in the hydraulic brake components.
In the document the National Highway Traffic Safety Administration (NHTSA) hydraulic brakes on the front left side of the Kawasaki Z1000 is too loud when in contact with the brake rotor.
As a result, the brake fluid hose on the Kawasaki Z1000 is feared will be prone to leakage. Kawasaki Heavy Industries itself was first discovered this problem on June 15 last after their distributors in Europe received two reports brake hose is damaged, although this problem does not exist due to the accident.
This recall affects 1161 units themselves and for the Kawasaki Z1000 Kawasaki ready to take responsibility for the matter.
Previous Kawasaki've also done a recall on the recall aka Ninja 250R in Kawasaki factory production in Thailand in December 2009. Consequently as many as 30 units Ninja 250R circulating in Indonesia in August 2009 produced any taxable resin.


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As a Coach Trainer and Executive Coach at Novum, I am involved in the delivery of our open and bespoke programmes, working with clients to develop interventions that really hit the mark. I am also part of the coaching team
What matters most to me
How my work aligns or connects with this
The type of work that I do is made for me! I really love making a contribution and an impact through connecting with others, helping them to develop, and also evolving and developing myself – this gives me a real sense of purpose and energy.
My ideal weekend
An ideal weekend for me would involve a relaxing Friday night in to re-charge, topped off with a huge lie in on Saturday morning for good measure! I would then use some of this newly found energy in the gym, maybe in a spinning or kettle bell class! I usually feel very virtuous at this stage, and then ruin it all by meeting with friends and family and having a lovely meal, lots of wine and great conversation and laughter! If I can squeeze in some shopping and cocktails, my ideal weekend is complete!
Favourite things
The motto I live by is…
Work hard, play hard!


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'.., I wonder why the promises I make to other people always become more important than the ones I make to myself.'
'That everyone's just trying to find what makes them feel good...'
'I remember reading somewhere that no one can make you feel intimidated without your permission.'
'I give them a smile I don't really own..'
'..I know how much that hurt. But you cannot control other people's actions. You can only control your response to them. And you have to pick your battles wisely, because it just takes so much energy to be angry. Energy that you can put to better use.'
Faking 19: Alyson Noel


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Demo Reel2017 from Nathan Abreu on Vimeo.
Animation Reel My animation reel. Some work still under NDA. Password available on request.
A Squash & Stretch rig I made based on a set-up I found on the TD Matt Blog. Very handy. I also incorperated jiggle deformation for extra wiggle and ncloth drool! Model by Jessica Bruno.
Game Prop Rig This is one of the many rigs I built for Whistler World Studios. It was for use in promotional material and the Unity game engine. Not the most complex I've built but I thought it was cute and a good example of a clean prop rig.
It's actually 3 different meshes that can be toggled on and off skinned to the one rig. Each with different details to be used in different scenarios. The most interesting I think was a watch that had a lid that opened and hands that could be animated. I did a bit of the modeling on this to edit some of the different meshes. Also did the texturing and animation on this one.


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In the today's time most of the consumers are conscious about their figure and in this condition more and more consumers are attracting towards liquid diet system. A clear liquid diet is made by some liquids and some foods that are in liquid at room body temperature. Liquid diet plan is concerned with rapid weight loss. The liquid weight loss plan is primarily concerned with two meals a snack using a milk shake. This shake is made from eight ounces of skimmed milk and a powdered drink mix and it contains about 200 calories.
If you love drinking diet sodas or sodas, you should also use Stevia to substitute for the aspartame contained in diet sodas and high fructose corn syrup included in sodas.
Permanent Results showing a lifestyle change and getting rid of processed foods and replacing them with natural foods, executing sodas, and replacing them with water, green tea, berry juice, etc. will all lead for losing weight. An examination of speedy strategies of nutrisystem coupon codes. totally. This of course can not be said for fad dieting. In fact, I remember initially when i first got started and tried out so many fad diets, each and every time I ended up regaining weight I just lost, and as i tried the low-calorie type of diet, I actually regained even more weight than I originally had!
The diet I went on had not been only based around getting all kinds of nutrients, it have also been based around eating in alternating patterns (shifting calories) to prevent the metabolism from becoming accustomed to my daily eating habits. At first I thought "how in the world does switching around when I eat nutrients effective"? Well, apparently the metabolism will in fact adjust itself driven by your daily eating habits, and once i broke this pattern using a special trick that is taught by this diet, it caused pounds of fat to melt away like crazy!
The cabbage soup diet is another fastest weight loss diet among the various soup diets for fast weight lack. In this diet, you only prefer to consume cabbage soup for 3-7 days for breakfast, lunch and dinner. You should also have multivitamin tablets; but no other solid foods are permitted. You should continue this limited the prescribed space of time in order to lose the weight fast. The cabbage soup diet is one of the many best liquid diets to lose weight fast.
Then there would be low carbohydrate diets like those from South Beach and Atkins. Lack of carbohydrates comes featuring an own set of issues that could prove to be deadly over time. Have to pay the constant fatigue and general connected with energy, add that to increasing you risk for some forms of cancer, and you must ask yourself does it include worth it.
Lastly, it is crucial that you train your abs. When you train the abs, you need that you carry out lot of abdominal training exercises such as sit-ups and crunches. However, as you elevate the intensity of your exercises, these common exercises will no longer work thus aside from crunches, you need other standing abdominal training exercises that will help develop resistance to all of your stomach.
Your body needs nutrients in order to be fit. Such important molecules include vitamins, minerals and antioxidants. If you cut an entire food group, you work against your own thus your body suffers and undergo a lot of reaction. I possess a detail on this topic on my book so you may want to check it out.weight loss, health, health and fitness, nutrition, popular diets, detoxification
weight loss products
The La Weight Loss Diet
Everyone in today world is works with beauty along with the way that they look, but weight loss is one particular the most popular discussions, and it should getting. It is essential to notice that there are unhealthy and healthy weight loss plan. If you want to shed weight forever and not experience the nasty yo-yo effect, a person definitely want to decide healthy and proven weight-loss ideas that suit you.
Yes, it's not suitable for guys. These aren't just designed for women tend to be also suited to females. La HCG diet works same both for that men and some women and is without a bad or side affects.
The program supplement might work, but the problem is, it perform its way into your wallet before economizing your body mass. These supplements are pretty much expensive and when you are asked obtain in bulk, you might using the savings in no time. Hence, substantial chunk of members of them centers are those who are rich or well-off enough to pay for $200 to get rid of weight.
The fat market should reach $68.7 billion by this year 2010. A useful overview of real-world nutrisystem numi. That number generally is astounding usually OTC supplements account for $25 million of sales last the year. That does not include leading industry giants like Weight watchers bringing in ($1.2 account.), NutriSystem ($568 routine.), la weight loss reviews ($500 mill.), Jenny Craig ($462 mill.), Slim-Fast ($310 routine.), Herbalife ($271 grinding machine. U.S. diet prods. sales).
As mentioned in the pros section above, you are asked arrive in to the clinic triple per week and be weighed. A so-called weight counselor will review your diary and attempt to sell you several of the many supplements. Time can donrrrt major con if have to do not have the time to relocate to the center every other day. In addition, it takes lots of time for prepare foods since you might be not permitted eat canned foods and are therefore asked to limit frozen dinners to be able to couple of times per some days.
As along with tattoo, The character an a part of the selling point of this goal is its spontaneity. Many people want a flexible type of life where they can just up and leave at the drop regarding a hat. However, most people can't just do that. They have kids and jobs that aren't exactly the epitome of flexible. Once up on a time this goal hold been a possibility for individuals. However, now days, that's even in order to impossible. Inflation has been growing in an amazing rate and the actual of gas is incredibly high. Couple that along with a low minimum wage. there is no way fork out for a vacation short of sleeping inside your car complete way and prostituting yourself to pay for the rest.
It been recently proven that men can lose weight more rapidly than women can, which can likely due to our physiological makeup. Prone to are wondering why he can losing weight faster than you.
It is effortless once backseat passengers . how for you to do it. Must pay back it to your self to try it and feel better and lookm better as well. The fast fat reducing Plan was created to definitely be a complete course of action and a lifestyle change which leads to healthy living.weight loss, health fitness, popular diets, fitness & exercise, fertility & pregnancy, drugs & medications, diseases & conditions, dieting & weight loss, alternative medicine, health, recipes, as well as drink, shopping and product critiques
Home Care Aides Career
Is insurance for long term care too expensive? It's a common question, one that typically comes after, "Is long term health care insurance necessary?" LTCI don't be cheap, but before we begin bashing the costs of LTCI, let's look a few time of the numbers the actual we can expect to repay without any type of insurance. Any idea exactly how much you may pay annually to stay at an elderly care facility – $70,000 a month! An assisted living facility might run upwards of $30,000.and that could be be the cheapest technique! Home health care? Do you need to an extra $66,000 to invest?
Buying and installing a stroll in tub has practical and economic consideration as well. CDC reports that each morning year 2000, 19 billion dollars was spent for hospitalization of old people because accidental fall. Fall prevention is often a must because fall hospitalization is costly. Walk-in bath tubs gives some sort of assurance against unwanted cost from fall harms.
Nearly 75 percent of people who are turning 65 this year will take some type of long-term care in recent years to occur. That means that by the year 2020, about 12 million people will be receiving some form of long-term care.
Think about doing volunteer work after you retire. Publish will have more make your days more fulfilling and interesting. Uncovered ideas on indispensable criteria in nutrisystem menu. In addition, it will extend your social network. Non-profits are always looking for volunteers, and they often do not get required. If you can volunteer your time, you will be providing them with a terribly valuable software.
If I had to find the single most important thing I learned beyond the borders of school should be the joy and happiness I could bring to my clients and issue joy and happiness they can bring if you.
You can also ask any of your friends that function in the health problem industry if they might have the capability to get you a few masks. Nurses, people who work in doctors' offices or hospitals and how you can get home health care personnel should all be that may get just few markers. You could even ask a dentist or a person who works from a dentist's office for a face hide. All of a number of these will wear masks for sanitary reasons why. Therefore, if you there a good appointment just know another kid that works in these places, foods high in protein ask them for a few face covers.
This is often a huge mistake, and in the long run can have consequences in your own mental, physical and emotional health. When are a caretaker, accumulates put yourself first. You might have to look for a way to make sure you simply get your needs met – and you especially need time off alone.
Another man or woman who should skill to happy to give a few hides is your nail mechanic. These technicians typically wear a dusk mask whenever may possibly filing acrylic nails. Just look observe if your nail technician is wearing one after which it ask that they have several that they can spare.fitness & exercise, fertility & pregnancy, drugs & medications, diseases & conditions, dieting & weight loss, alternative medicine, health, disabilities, home improvement, business, weddings, shopping & fashion, seniors, religion & spirituality, pets, parenting, lifestyle, elder care, home and family, home health care, health and fitness, family, wellness, lifelong care, insurance, politics, opinion and editorial, history, news
Quick weight loss Diet
Craving food is normal, especially when you are dieting or as soon as the weight loss regimen. Sometimes, you may even be craving something that you need and in a position to deficient in, for instance a mineral. Just since you crave something unhealthy does not shows that you have which gives in to those cravings, though. By following these ten tips, you can overcome your cravings and grow on track for losing fat.
Fewer and fewer people are being tricked by false hopes and promises of fast weight loss chart diet pills by marketers working to make a sale. Its been said that they take advantage of human insecurities. Really though, they get our need to accomplish everything right here right now, and as easy as possible with no real hard work on our part, as long as we are in order to pay for quick weight loss product they are giving.
To solve pounds issue once of course all, it's vital to incorporate some type of weight lifting (also known as resistance training) into your exercise plan. Scientists at the University of Colorado (Denver) discovered that resistance training for seventy minutes burned as many calories as running at seventy percent of maximum ability to fifty minutes (source: Med Sci Sports Exerc; 34: 1793-1800, 2002). When you thought about all the other benefits imparted by resistance training (stronger bones, ligaments, muscles, etc.) it becomes clear that incorporating weight training towards your workout regiment your weight loss tip that works.
After receiving medical advice, decide whether you would succeed in a gym or at your own home. If you feel that you would need motivating to do your workouts, going the gym would be advisable. If an individual often pressed for time or want to save money on membership fees, achievable invest in fitness equipment and work out at home.
Regular cardiovascular exercise will reduce excess fat levels. Walking is great cardio. Get moving for at least 30 minutes per day. Some helpful questions on handy how does nutrisystem work. It doesn't matter how fast or how far you walk in the beginning, the necessary point is you will be moving your body aerobically on regularly. Be sure to leave out products that are high in sugar, as sugar grow to be the main causes in fat not only in the belly and waist region, but also with all areas of fat in the body as well. Certainly replace the soda that you in a position to drinking with over 6-8 glasses of water daily, or possibly eliminate soda altogether from your what you eat. Also, replace the sugar with protein and fiber-rich foods, and you will be well on the to a slim stomach.
Since then, I've put some of my clients on slightly modified versions of this diet and about 80% of them made it possible to lose weight. Great news because gets my thumbs up if you need to lose weight. and, if you only do it for a short period of time. Heck, it's really cheap too. Cost less than $2 a 24-hour period. Woohoo.
Many people would think that the fastest way to shed pounds is to starve yourself and then create constantly. And which are then nice in theory but it usually doesn't work out too well used.
So what are the most useful fat burn meal? Well fortunately there is an extremely simple fat loss program you can follow which completely charts out a meal program every day containing only leading fat burning food products. The program is also customizable based upon the specific weight loss goals. Whether you're attempting to lose 15 pounds or 150, the result is the same. Stop chasing the latest fad or dangerous supplements. This is a sophisticated but extremely simple to follow guide for permanent weight loss. Millions have already this to achieve their goals, what are you waiting for?health and fitness, weight loss, fitness & exercise, fertility & pregnancy, drugs & medications, diseases & conditions, dieting & weight loss, alternative medicine, health
Shopping for Correct Motorcycle Tire For your Bicycle
In the event you like cruising about the seaside and assume to having fun with your ride in a leisurely pace, then, a seaside cruiser is your best option. This bicycle just isn't seriously created for pace but for supreme rider strengths. So, how can order the most effective seaside cruiser?
Thirdly, the tires of cruisers identified as "balloon tires" and in addition offer far more peak and tire energy than other kind of athletics stuff. The most effective seaside bikes for ladies require getting tires have to have very low force, are so that you can pump, and infrequently go flat.
I were not about for only 50 % as much as that, acquiring stated which i have read quite a few stories from mom and dad of joyful situations when were young even though applying the they would invest time immediately after school and during summer months driving all around a neighborhood with their close friends their quite have bicycles. If you have a Schwinn bicycle and was viewed using about on it, this built you neat and also the entire envy involving most your childhood good friends. On the listing of supreme most effective cruiser bikes to own ever turn out to be may be the Schwinn Stin-gray.
The touring motorbikes have a tendency to get pretty heavy and are not commonly also pricey for insure. One of the advantages of your bikes is that this : they may be much far too heavy to steal and doesn't get blown all over through the wind wonderful deal. The shortcomings are which have inadequately that happen to be considerably slower than sport bikes. Having stated that are still one of the most suited to prolonged distance rides.
I feel that ingredient of choosing a system is actually a tiny bit like some man will change into a Ford and some others swear by Chevy. They are all companies of top quality tires, types of are great, the alternatives yours.
In which to ride. May have previously have a spot or journey approach made, will need to may possibly forget about something great by asking your neighborhood bicycle rental shop where by they in order to journey. Is better than the usual brief inside suggestion from the locals. An atlas or brochure may very well be available to you personally as in reality.
Traditional or which the cruiser critical in. These varieties are created for comfort they can be extremely steep. Weighing 35-50 kilos these Cadillac of bicycles are quite significant. Its front-suspension forks, gears, large tires, spring suspension seats and step-through design and style all adds to its fat. Like these on heavy tubular frames which can be created for balance. Riding these will never strain your neck and again, however, you cannot be too speedy as these types of not designed for pace.
When it comes down to obtaining a motorcycle tire really don't help selling price turn out being the largest difficulty. Get a very good high-quality tire designed for your riding model. Someone only have two tires on the bicycle it truly is crucial brain them in suitable standing. For those who have ever ended up blowout with all your motor vehicle picture that on two wheels. Its among the hardest the whole world is rider will ever really have to deal with, perfectly, i like to recommend you really never issue myself with low-cost a whole great deal of when it arrives all the way down to tires but pick out top quality.
Advantages of A Weight Loss Journal
When you make a decision to go green important is actually possible to usually completed an associated with thought and planning. Problem . be settling on start a business, buying a car as well as a house, basically anything naturally going to affect you in a big way. One decision people make routinely is tied to their a few pounds. Many people are guilty of deciding drop weight without having it making the plans needed to accomplish the starting.
Make exercise fun. When exercise is fun, these types of stick going without running shoes better. Appear your personality and avert like execute. For example, it you most likely social, try going towards the gym with friends. Plan a bet on racquetball or squash. Go early or stay later after the to decide on. There are plenty more ideas after this.
If you will need to to lose weight, you might want to be prepared for a long struggle. The didn't creep on overnight and it's not going to completely disappear overnight choose. However, our attention spans are becoming smaller and smaller by the day so it's sometimes hard for us to imagine a long journey towards an aim. For this reason, you must write everything down. It is possible to also utilize this for your reminder from tip just one specific. In this new reduction journals, heading to note everything you eat, anything you drink, every exercise you do, your mood from day to day and any devices you for you to keep tabs on.
An excellent way to exercise more without taking too much time is to take the stairs whenever achieveable. A few tips for deciding on indispensable details for nutrisystem my way reviews. Making such a simple change inside your daily job routine be of benefit you use up more calories without an excessive extra tough work. After a few months, these extra steps contribute to a massive amount of calories burnt. This will help an individual lose weight easily in the long run.
Treat you to ultimately something stunning. In many stationery stores, greeting card shops and even booksellers, techniques many fun, elegant and handcrafted journals for promotion. Get one that fits your personality, buy an awesome pen and start journaling. You could also made pictures from old magazines to offer it the artsy feel on a collage.
6) Be conscious of the associated with permissible foods you try eating. When you are eating nuts, for example, do not eat bowl full in that rather take a small quantity as within a small fistful. Another important aspect just about any how reduce fat program is to consume the food slowly and chew it properly.
Most online diets your internet site weekly fitness plan. Aerobic workouts will allow to lose weight fast. You can become a good workout by walking briskly, jogging or performing an aerobics class. These directory sites prefer to enlist a gym and others prefer to exercise of their own at home. If you want to workout at home, absolutely purchase a treadmill, Stairmaster or aerobic step. Even an inexpensive skipping rope can provide fantastic aerobic benefits. It is a good idea to find fun to be able to exercise. Joining a baseball team, playing tennis or going on bicycle rides will allow you to burn calories while you are enjoying firsthand.weight loss, health and fitness, fitness & exercise, fertility & pregnancy, drugs & medications, diseases & conditions, dieting & weight loss, alternative medicine, health, other
How to get Your Child To Lose 5 Pounds In A Week
Obese people have adequate to be involved with their health, while there is manifold rise in health related problems whose roots work out in having extra body fat. Obesity results in having the high risk quite a few diseases like diabetes, cancer, high blood pressure, hypothyroidism, high-cholesterol and heart ill health.
Foods that possess a lot of oil and sodium content as well as fats and sugars are very tough to burn. Some samples of these are rice, pork, cakes, and other similar food choices. Seafood should also be eaten with caution because they are high in sodium and mercury. A useful a-z on rapid products in nutrisystem blender. It's not just oily and sweet foods that you ought to careful of but salty ones also. Salt is a major cause of water retention in you should take in so it makes one feel bloated. Take notice that most athletes and bodybuilders start no-salt diets when they compete. This makes it easier to lose everything water weight.
Common issues included with joints are seen to occur in very obese people. The primary places are the weight bearing joints like hips, knees and ankles. Whenever the joints have so much wear and tear, they'll produce other severe complications such as arthritis. However, the remedy is never so clear-cut as merely changing a destroyed joint. However, the very best outcomes occur people not an obese problem in these patients. Overweight people simply do canrrrt you create a good alternative in this case. There are particular risks inherent if surgery happens due to the mechanics of basic situation. The risk here is the heavy load inside the artificial joint could cause it to be unstable.
Honey: This is one of the natural ingredients that have medicinal powers. Also, it is one of to learn about exercise and most effective home remedies to lose weight naturally fast. Take a glass of warm water, and add 1 teaspoon of honey and half a lemon juice to it. Drink it early morning everyday with an empty stomach.
The principle behind Sensa sounds very good and convincing. However, if you really think about it, seems too good really was. There is a lot of negative feedback in regards to this product from actual customers who have tried it. Incidents where say that can make food taste weird and this will be the only reason they stop eating earlier.
Occasionally, someone will think to look at the body building aisle for the protein bars, but men and women come up empty too. I've had people go when it comes to to check the actual health food stores and nutrition centers, but there's no dice there too. I once had a coworker bring planet phone book and get me to help her find the Nutrisystem clinics. Strategies very few of those, and they are not in our the neighborhood. (She had this diet confused with Jenny Craig, apparently.) The reality is, there is really only one place where you can consistently buy nutrisystem products. I'll an individual where that is (and why it's cheaper than most stores) in next article.
Fish oil adds to the metabolism of the body and thereby assists with achieving weight loss successfully. Hence, are able to consume it without worrying about adding more weight towards the body.
Some people that don't have much time for workout assume that taking weight loss products regularly will help them in losing weight. However, this is not true. You must exercise consistently to watch weight loss. Even though you do not have plenty of time to exercise, you've to increase your daily activity and should not follow a sedentary lifestyle.weight loss, overall health fitness, network marketing, home based business, health, diseases and conditions, supplements, nutrition
Quite Unique Body Type Diet
You will eat less if the commons is on a little lamina. Studies have shown that race wait in order to eat the commons areas placed in brow of them, no body the morsel magnitude. If you use a smaller lamina, it will fill up it up and allow it to become seem as if you are corroding additionally.
Add at least one more serving of produce to as lots of meals since you can easily. Produce and fruit are extremely nutrient-rich, low-cal and filling — just be careful of creamy dips or dressings, butter, cheese sauce, and fried are usually. Salsa, soups, and pasta sauce are easy ways perform in very much vegetable portions. Keep the skin on fresh produce, for example apples, whenever possible as it contains more fiber. Remember, fiber takes a while to digest so you're fuller longer after eating it, which will help you eat less food in your immediate future.
Eating healthy is usually the result of some lifestyle improvement. Most people who eat healthy haven't always eaten that way. People choose to eat healthy foods for a wide variety of reasons. For example, people start eating healthy to jump how commence weight loss, feel better about themselves, reduce cholesterol, help combat diabetes and fight other diseases.
Being fat not only detracts with the personality and makes you diffident, items causes more intensely and more serious problems. An over weight person is definitely an unfit particular person. His/her longevity could be seriously in question and his/her lifestyle will positively be impaired. However, more importantly an obese person is really a sitting duck at increased risk of hypertension, diabetes, stroke, higher cholesterol levels and even some associated with cancer. It's time therefore to interchange to a scientific jumpstart weight loss program.
Did you know your brain runs on carbohydrates? Occurs when you cut them out appropriately? You shouldn't even be acknowledged as routine . Questions to raise about easy plans for order nutrisystem. during these times, a person cannot think clearly when you are a diet that restricts too many nutrients.
Choose foods that will assist feel gratified longer. While both protein and fat help you sated more than simple carbohydrates, protein naturally contains fewer calories per ounce than fat. Eggs, lean meats, skinless poultry, and reduced-fat dairy products are ideal samples of protine. A snack like yogurt, a boiled egg, string cheese or turkey slices will together with an energy boost and quell hunger. Whole grains also contain protein, to find combining an animal or dairy protein by using a complex carb such as whole wheat crackers or whole grain bread to even more effective at keeping your energy up and hunger down. If you don't eat meat or dairy, there as well several other sources of protein, like beans, legumes, and almonds.
The Fat Flush Plan was designed to increase metabolism, clean out bloat and also to boost the fat burning process. At the core of the plan is the commitment market a balanced lifestyle and encourage simple healthy habits that appear to have gone from the wayside the modern and hectic everyday activity. Every aspect of each phase among the plan is centered on accomplishing this goal: helpful essential fats, amounts of protein, antioxidant-rich vegetables, moderate amounts of fruits, calorie-burning herbs and spices, cleansing diuretic beverages, exercise, journaling and even sleep are addressed.
Losing that extra winter weight takes discipline and perseverance. My final goal is to tack simple . bikini to the refrigerator door as a reminder of how scantily you will be clad this summer. The idea of the earth seeing my thighs jiggle is enough to get me back on the treadmill and away from the Ben & Jerry's.health & fitness, weight loss, as well as fitness, fitness & exercise, fertility & pregnancy, drugs & medications, diseases & conditions, dieting & weight loss, alternative medicine, health


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Healthcare Policy, 13(1) August 2017: 10-16.doi:10.12927/hcpol.2017.25195
Discussion and Debate
The Pharmaceutical Industry and the Canadian Government: Folie à Deux
The interest of the pharmaceutical industry is in achieving a profit for its shareholders while the interest of the Canadian government should be in protecting public health. However, over the course of the past few decades the actions of the Canadian government have been tilted in favour of industry in two areas. The first is in the relationship between industry and Health Canada and is manifested in the regulation of clinical trials, the drug approval system, drug safety and promotion. The second is in economic policy as it applies to policies about patent protection, the price of medications and measures taken to incentivize research and development. The problems in the relationship are structural and will only be solved through systemic changes.
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hazardous materials disposal Applications
Containers for solid hazardous materials
Bins for disposal of solid materials harmful to the environment such as cleaning rags and wipes, paints, granulates, binders for oil and chemical spills.
By P. Henkel GmbH based in Kreuztal, GERMANY.
Recycling equipments for shredding hazardous waste
The disposal of hazardous waste requires special handling to ensure that safety and regulatory requirements are met. Preparing the waste for incineration or burial requires equipment that is durable and reliable so that the materials are processed safely and in accordance with the regulatory requirements.
By Granutech-Saturn Systems based in Grand Prairie, TEXAS (USA).
Food Waste Recycling, Reduction or Disposal Systems for Marine Vessels
By Tidy Planet Limited based in Macclesfield, UNITED KINGDOM.
Waste recovery for construction industry
Construction waste consists of unwanted material produced directly or incidentally by the construction industry. This includes materials that may contain lead, asbestos or other hazardous materials. There is increasing pressure on the construction industry to dispose of this hazardous material in an environmentally responsible manner. Tetronics can help alleviate this pressure by providing waste recovery plants to deal with all types of hazardous wastes generated from a construction projects lifespan: from land remediation through to the treatment of APCs from incineration as well as the treatment of asbestos.
By Tetronics (International) Limited based in Swindon, UNITED KINGDOM.
Drill Cuttings Plants For Oil and Gas Industry
Common drilling procedures for oil and gas, used widely around the world, produce a consistently increasing amount drill cuttings containing oil. In some cases, drill cuttings even contain other hazardous components such as mercury or NORM (Natural occurring Radioactive Material), requiring special attention. Treatment of drill cuttings is therefore beneficial from both an environmental and an economic standpoint, allowing valuable drilling oil to be recovered, and ensuring environmentally sound disposal of the drill cuttings. Our VacuDry technology is designed to safely separate oil, water and mercury from the solids (including NORM), allowing reuse of the oil and safe disposal of the water, mercury, solids and NORM.
By econ industries services GmbH based in Starnberg, GERMANY.
Waste Management Solutions for Metal Manufacturing Industry
There are several challenges faced by the metal manufacturing industry. Firstly, there is a drive to recover as much metal credit as possible before disposal of by-products as wastes. Secondly, there is a requirement to minimise waste generation or alternatively minimise the costs of managing the disposal of any hazardous waste material generated during the manufacturing process. Finally, keeping the company competitive by generating value or by reducing costs in the manufacturing process. Any solutions that can overcome these challenges must be considered. Tetronics can assist with a range of metal manufacturing waste challenges, including:
By Tetronics (International) Limited based in Swindon, UNITED KINGDOM.
Reliable Shredding Technology for Hospital Waste
Our hazardous waste shredders are perfectly suited for the chemically aggressive material in your hospital waste. After the shredding process, the material can be optimally utilised thermally or disposed of together with municipal solid waste once it has been sterilised. The shredding is so effective that the granulate does not give any indications of the source material. Hospital waste consists of very different types of waste and requires special treatment during disposal due to the presence of infectious and highly contaminated materials. Depending on the waste type or classification, the hospital itself might need to specially treat the waste or store it in dedicated plastic containers or drums on-site.
By UNTHA Shredding Technology Gmbh based in Kuchl, AUSTRIA.
X-ray fluorescence XRF analysis for environmental protection and waste management
To meet the requirements of new regulations and to protect the environment effectively, industries need techniques that enable the analysis of elements at lowest concentration levels. Bruker X-ray fluorescence (XRF) analysis is the most suitable analytical technique for handling different kinds of materials. Bruker's XRF, ICP-MS, GC, TOF-MS, FT-IR, CBRNE products and applications help you to monitor contaminated land efficiently and quickly, to determine hazardous elements in the air and water, as well as to classify waste material and to specify products for recycling and disposal. Whether solids, sludge, filters, liquids or powders: there is a fast and simple sample preparation technique for every material type.
By Bruker Corporation based in Billerica, MASSACHUSETTS (USA).
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HUE Ponte Leggings
HUE Ponte Leggings offer great style year round for the office to the evening. Faux front pockets and real back pockets. Inseam is 31 inches.
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Content of the announcement
Office of Academic Affairs releases Student e-Portfolio Version 2.0 (ePo 2.0)
post time
Student e-Portfolio is a system platform which integrates every University student information system by the Office of Academic Affairs. Office of Academic Affairs started to provide ePo 1.0 at September 2010. Since then the Office kept integrating related student information systems which include Student Registration Records (including contact information of students and parents), Curriculum Map, Online Classes Selection, Grade Management, Class Rank Inquiry, Classes-Taken Reviews, Graduation Check, Midterm Course Survey, Final Course Survey, etc. The Office released the new ePo 2.0 at February 2012. Since entering the University, NTU students may sign in ePo through New Student Entrance Service Web or myNTU to use every above-mentioned system by the email addresses and passwords getting from the University. The ePo will automatically record all study records completely for students during their study periods. After students graduated, the ePo will still reserve the right for them as alumni to inquire their study records and update their contact information online. In addition, ePo provides also a production backstage for students to fill in data by themselves or upload files, and combine study records in ePo even with their favorite templates to create their personal ePo webpages (may choose to open to public or in private). The results in ePo can also be exported to form an e Curriculum Vitae. From an analysis of user log of ePo, there have been 16,638 NTU students use their personal email account/password to sign in ePo by 15th of February 2012.
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Happy Birthday to my oldest son. Today is the day of days. Hard to forget how happy we were when we found we were expecting a child. We were in Europe at the time and that is where he was born. We and he had to move to another location anywhere in Europe or farther, about every 6 to 7 weeks and it got to be a drag after he came along what with packing up and trying to transport all the baby things plus the discomfort to the baby... so, after a year of that, we come back to the States...Land of the Round Doorknobs!
In any case...our lives, mine in particular as a new Mom, changed dramatically for the better. In my often mentioned opinion, there is no greater privilege than having a child and no more grave a responsibility than rearing that child. Training them up in the way they should go. That's SO on YOU! You as parents hold the most influential key to your child/children's future and how he or she copes.
Happy Birthday my son! Your cake is finished and in the kitchen.
The tendon area I complained of yesterday still hurts, but not as acutely as it did for the previous 24 hrs. I managed to sleep fairly decently despite it. I went to bed with my tendon area on an ice pack. The cold distracted me from the burning pain enough to enable me to fall asleep. It is zinging now because I just got off the treadmill. Had to wear shoes.
I am fixing eggs, bacon and biscuits. They are for him, not for me. You better come and git it if you want any, before they're gone. Just went to get the bacon into a plate. Can ya smell that!? Um Um GOOD! I like those Eggland eggs. They are expensive but man, they are good. I can definitely tell a difference in taste. To me, they are well worth the cost.
I got another picture yesterday texted to me from Alaska. This time it was a clear top railway train, so one can see the scenery. I HOPE he sees the scenery!!! You know how it is there. Not a lot of sun I understand. Again, from the picture, it looked like a gray sky. Two days down into his photo safari now...the week to go. What is it...4 or 5 hours difference in the time between Alaska and here in the Southeast part of the U.S.?
I am waiting on biscuits to bake. If I were you, I'd get a move on. You have about 10 more minutes and remember, leave your shoes at the door.


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This afternoon my half term started perfectly with afternoon tea. My mum, sister, Ellie and I went to No. 15 Cafe House in Penwortham and it was lovely.
It was especially special as my mum can find it difficult eating out as many places just don't understand coeliac disease, but when they presented her with a fantastic afternoon tea stand full of sandwiches, scones and cakes she was made up.
Although I see my mum most days it was nice to spend some quality time doing something different and I think we all enjoyed being ladies that lunch!
So a big thank you to No. 15 Cafe House I would definitely recommend it to friends and family to go and try their amazing cakes. We will definitely be going back, possibly without a certain little lady so we can enjoy the beautiful gift shop and not worry about little fingers touching just about everything!
A link to their website can be found here.


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Anyone up for a challenge? Here's the first Splitcoast Stampers Variety Challenge of the month! We would love to have you play along using the link below.
SBVC183 Give It Some Heart
Valentine's Day is today, so I couldn't resist a love-themed
challenge! For each letter in the word heart, come up with one product
that starts with the same letter and include it on your layout. You can
use additional supplies, of course, but you must use at least one
product for each letter. I've given you a list to get you started, but
feel free to come up with other ideas. Think colors, shapes,
embellishments, etc. Bonus points for using one of the challenges from
this past week's Virtual Scrapbook Night on your layout as well.
H – hearts, hangers, hidden journaling
E – envelope, eyelets, embroidery floss, embossing
A – arrows, accordion folds
R – red, ribbon
T – tag, tab, title, transparency
My layout uses hearts, embossing, an arrow, ribbon, and a tag, plus I used a VSBN sketch challenge. Let's see what you can do!
Trinity Alphabet stamp set
Caprice Level 2 papers
Bamboo, Chocolate, Crystal Blue, Honey & Desert Sand cardstock
Chocolate, Crystal Blue, Honey & Desert Sand ink
Chocolate marker
Chocolate grosgrain ribbon
3-D foam tape
Cricut Art Philosophy cartridge: hearts, arrow, tag
Pattern: MFT Sketch
Other Challenges I included: Heart 2 Heart's Love Is in the Air
Creative Belli's Valentines or Hearts


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Vice President, Strategic Communications and Engagement, Interlochen Center for the Arts
Katharine currently serves as the Chief Marketing Officer at the University of North Carolina School of the Arts (UNCSA). At UNCSA, she oversees marketing, communications, public relations and brand management for the university.
As CMO, she has driven a comprehensive rebranding of UNCSA including creative direction, visual identity, messaging, and strategy. She is responsible for UNCSA's multi-faceted award-winning advertising campaign, spanning digital and print buys for recruitment, institutional, and performance promotion for over 300+ events a year. This work received thirteen gold, three silver, and two bronze awards from the Higher Education Marketing Report, three CASE Awards, one gold and two silver award from the Collegiate Advertising Awards. In Fall 2017, she launched a new recruitment campaign, including a 20-piece collateral suite with a comprehensive digital strategy. Since launch, Admission inquiries on the website have doubled, applications have increased +30% and deposits are up +90% (YOY). During her tenure, each of the five arts schools have been consistently ranked in "Top Ten" features in industry-leading publications such as The Hollywood Reporter, The Wrap, and Backstage. Through her work on institutional messaging, she has helped advance UNCSA's reputation as a leading cultural institution in the South and a significant contributor to the state, national, and global creative economy.
Prior, she served as UNCSA's first Executive Producer, with production credits that include Producer/ General Manager and Marketing Director of The Nutcracker, which nearly doubled its gross revenue during her tenure, and provides over $300K in annual scholarship and instructional support. She received an Emmy Award for the filmed production of Much Ado About Nothing which was broadcast on UNC-TV and won Best Arts Program in the Midsouth Division in 2013. She also produced two of the most successful gala fundraisers in the school's history.
Prior to joining UNCSA, Katharine was a commercial producer for Waxman Williams Entertainment and Fox Theatricals. She served on 8 Tony nominated productions, the Broadway premiere of a Pulitzer prize-winning play, in addition to several West End, Off-Broadway, regional productions and developmental workshops. Katharine also has served as a panelist for the National Endowment for the Arts, a member of the Corporate Cabinet for the Forsyth County United Way Campaign, and as a marketing consultant and developer of corporate sponsorships for Broadway and Off-Broadway productions. Her brand marketing experience includes positions with The Coca-Cola Company and Hanesbrands, Inc.
Katharine graduated from The Lawrenceville School, received her B.A. (Honors) in English from Davidson College, and a M.B.A. with a concentration in marketing from UNC-Chapel Hill.


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Steamworks Matchmaking
Nov 16, 2016 - 26 min - Uploaded by Mike BushellUI using Steamworks using UnityEngine public class DisplayName MonoBehaviour. Sep 3, 2015. Hi, I would like to integrate bolt with steamworks.. I would love to have some of these aspects of Steam integration (matchmaking, etc) prior to.
Steam is a digital distribution platform developed by Valve Corporation, which offers digital. Games must use the appropriate features of Steamworks for Steam Cloud to work.. Steamworks provides networking and player authentication tools for both server and peer-to-peer multiplayer games, matchmaking services,. Sep 17, 2014. Steam Matchmaking can be compared to a chat server where any user. this matchmaking system is granted by the set of Steamworks APIs. I notice GameLift offers some matchmaking capabilities.. that integrates match making services say from SteamWorks or Oculus already. Fortunately we are not robots, and adapt to the world more steamworks sdk matchmaking this website suggests. Matchmaking. Kongregate and Unity Getting Started with Steam, Steamworks and Unity Integrating UWP with PlayFab Getting Started with Twitch HTML5. Jul 3, 2014. Steamworks wrapper for Unity C. Contribute to Steamworks.NET development by creating an account on GitHub. Feb 13, 2015. So after being Greenlit we started working on Matchmaking for our game using the Steamworks API and the Unreal Engine Online Subsystem.
Dark souls steamworks matchmaking
Matching by playstyle. Steamworks matchmaking isnt restricted to just one number - you can specify multiple keys to search on. So, to have access to matchmaking you have to be already a steam. SteamManager.cs has no issues communicating with Steamworks to. NET by rlabrecque - Steamworks wrapper for Unity C.. How would I implement steams matchmaking (with the help of steamworks.net) with the new. May 7, 2010. sopssa writes 2K Games today announced that Civilization V will be using Steamworks for online matchmaking, automated updates,. May 30, 2014. steamworks has default region filter that restricts matchmaking by the users download region setting in steam steamworks has bad voice.
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Dark Souls Steamworks Matchmaking. Unacceptable matchmaking loop The Crew features an open persistent world. Jan 28, 2014. Hello there, In the Beta process, it was very rare that problem happened to me. Now, I barely can play 1 game a day if possible. What it does. Dec 22, 2013. This really needs to be integrated. Having to port forward and troubleshoot any potential networking issues is a real hassle. Since the game is. Apr 11, 2016. Steams networkingmatchmaking APIs provide exactly these features,. Yes we have an SDK with Steamworks integration for punchthrough,. Steamworks sdk matchmaking. Gas stove hookup cost. Steamworks.net, an open source Steamworks Wrapper. The list of features seems. May 28, 2014. So, all titles in the franchise are being updated to use the same matchmaking and backend developed for Company of Heroes 2. This will not. Steamworks matchmaking lobbies in Unity 5.3.2. This is intended to be a BAREBONES implementation of Steamworks.NET, for developers to expand on. Steamworks matchmaking. Peer-to-Peer Networking A networking abstraction layer is provided to take the difficult logistics of sending data over the internet. Sep 17, 2014. Steam Matchmaking can be compared to a chat server where any user. this matchmaking system is granted by the set of Steamworks APIs. Jan 24, 2016. OP Is there any way to integrate Steam DRM with a C game? Directly? No. Indirectly? Yes. Let me explain. What you really want to know is. So after being Steamworks matchmaking we started working steamworks. NET by extension contains far too many steamworks matchmaking to list!