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I love their Easy Button concept.
So much so, that a few months back, I had Charlie Brown buy me one. It is the conversation piece of my desk.
And, because things are rarely easy at work, it often gets used in two distinct forms:
1. The Wistful - this is the pushing of the button prior to a meeting, sort of a superstitious/getting my game face on rite that I use to tell myself, it will be what you expect it to be.
2. The [more frequently used] Sarcastic Vent - this is the pushing of the button post facto, because it makes me laugh. And if I didn't laugh, I'd cry.
Now....moving right along....
Punkinhead could actually be interchangeable with Shithead (I do really love my son, but these things can't be ignored, they happen) these non-structured, holidazey, crazy past few weeks. This is as much attributable to crappy parenting as it is to his stubborn nature, because in all the hustle and bustle, if Mommy and Daddy are too tired to put the kabash on bad behavior, well, we just don't.
We are due to return back to our regularly scheduled regime next week.
Today, he was in top form again, having been spoiled and kept up late and waking up early for 3 days in a row now. After church he was a brat at lunch. At home, he was testing all the limits.
MIL and I left to do some shopping. And then came back.
Loveable, aggreable Punkinhead, (snort!) fussed about the cartoon on the channel. He pouted and pouted, "I don't wike dis show! Grunt, grunt, grunt."
FIL tried to tell him how it was. Now....FIL is very old school. He and I come from similar backgrounds, but let's just say that his two faced coin is much more inclined to the temper side than the peacemaker side. I do have very strong sides on either face of the same coin, but I strive for a more balanced approach.
So...when he got in Punkinhead's face and tried to reprimand him, Punkinhead retaliated and kicked at him.
FIL's eyes narrowed and his face got red as he raised his voice and his arm came out. Now, at the time, it looked like he swatted at Punkinhead's mouth as Punkinhead said "No."
I am not against physical punishment - but I have never understood a swat for a physical outburst - seems to me a mixed message, and I have NEVER thought it acceptable to strike in anger as opposed to structured rules, warnings and then follow-thru as needed in order to create a negative association with the behavior in question.
Am I perfect at implementing my values?
But my kids know that it is exceptional to the rule when I lose my temper in such a fashion. And that is important to me. I never want it to be the rule that Mom is over the top with physical punishment. Or any adult in their lives for that matter.
I about lost it. I have before, on my brother. I would not remain quiet on the issue. Could not - especially since my brother had taunted me, "If your IL's had done what I did, you would never have gotten upset." Bull crap, I'd said then. Bull effin' shit, I said tonight.
But, before I knew it, Punkinhead was retaliating more, and I intervened, swooping him off to time out. Punkinhead was noncooperative little snit while I tried to talk about how both had been wrong but he still needed to think about what he had done that was wrong.
It didn't help that I had the worst gas ever, and Punkinhead would refuse to talk to me on the grounds that I was too stanky. It was hard to keep a straight face at that, too, which only made it worse.
By the time Punkinhead had been thoroughly lectured by me (during which time, he got soap in his mouth for telling me no repeatedly, and a swat for repeatedly trying to run away - both despite abundant warnings) Charlie Brown and FIL had gone to a store.
Which gave me time to think. And fret. You see, FIL is also a defensive sort. Nothing is ever his fault. How would this go over? Would I be the Grinch who stole the Meyer Christmas?
I was still thinking on it when they got back.
It was when Punkinhead got a little attitude again and FIL said, "Punkinhead, you keep doing that and I'm gonna wop you."
I said, "You will not, with me sitting right here. And, because you just said that, we DO need to go have a chat, because I need to talk with you about tonight."
MIL warned, "Not in front of the kids." Which I understand, but give me a bit of credit, please?
We went into the back room. Mentally, I did The Wistful. I calmly stated my stance, framing it with the context of my earlier problem with my brother, and basically said that I have no problem with reasonable discipline, but threats in front of me, before I have had a chance to address the issue does not work, nor does taking matters into his own hands, especially when it is anger, rather than true teaching discipline.
He was cool. He apologized. He did try to rationalize a little bit - and soften some of his history (he RARELY spanked Charlie Brown? I have been a part of this family for 12 years - I know better than that) but really? Truly?
That was easy.
I have a new move for the button - The Legitimately Easy.
Thank God for Christmas miracles.
Monday, December 24, 2007
Makin' Staples Proud
1 comment:


text:
April 9, 2013
Birthday Wishes For Marg.
Marg's Animals , a very Happy, Happy Birthday!"
the critters in the cottage and their Mama too. xo
8 comments:
AWWW sweet post for MargReplyDelete
She is going to be thrilled to see your post : )
Add extra hug to her from me
We are sure that Marg will love all her birthday greetings - BTW we love the heart cloud.ReplyDelete
Luv Hannah and Lucy xx xx
we just love Marg and hope she has the best birthday ever!ReplyDelete
Wow, that is such an awesome post for our Person. We know she thinks that is one of the nicest posts anyone has done for her. Thank you to all of you for those wonderful messages. We truly appreciate it a lot.ReplyDelete
Happy Birthday to Marg! We love her lots!!ReplyDelete
What great birthday wishes yous guys did for Marg! Me loves then and her!ReplyDelete
Purrfect Birthday wish you all have made for Marg <3ReplyDelete
Oh Wow, what a fabulous post for Marg's Birthday! Love all the photos of each of you Critters!ReplyDelete

subset: commoncrawl


text:
So we had another baptism this week!!! It was really tough working though, since Carnaval has started here in Cape Verde, and Mindelo is known to be the most iniquitous city in this country, so it gets pretty wild. For the past 3 days it's been super hard finding people to teach since everyone is parting. But the final and worst day of them all will be tomorrow, and then we can get back to working normally. We were going to have another baptism, but he partied all night long and was too tired to go to church the next day -.-'
Also, on Friday I will be at my final Zone Conference, where I will bear my final testimony in front of the zone, it's so weird knowing that it's my turn to go up there when I saw so many of my friends do it before me. Elder Romano is home!! He had a tooth infection and needed surgery, so he actually went home like 3 days ago.
I will be traveling on Sunday to Praia and spending my last few hours there, since I need my final interview with Pres Mathews. I'll probably email, but not for long.


text:
Kepler has uncovered a planetary system with two planets that orbit their primary at exactly the same distance. This discovery would support support the theory that Earth once shared its orbit with a Mars-sized body, that later collided with it, creating the moon.
What makes this seem plausible is the dynamics of the system uncovered by Kepler. Each planet's orbit contains two orbital "safe zones" that are gravitationally balanced. At 60 degrees ahead and 60 degrees behind a planet in orbit are Lagrange points (I know, yes there ARE two more, one between the planet and the sun and one that exists an equal distance further distance from the sun) Kepler's discovery has the planets in each other's Lagrangian points 60 degrees forward or behind, depending on your frame of reference.
Read the complete Daily Galaxy article here


text:
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Yokohama Assessment of Fluvastatin, Pravastatin, Pitavastatin and Atorvastatin in Acute Coronary Syndrome (Yokohama-ACS) (Yokohama-ACS)
|The safety and scientific validity of this study is the responsibility of the study sponsor and investigators. Listing a study does not mean it has been evaluated by the U.S. Federal Government. Read our disclaimer for details.
|ClinicalTrials.gov Identifier: NCT00549926
Recruitment Status : Completed
First Posted : October 26, 2007
Last Update Posted : February 17, 2010
|Tracking Information
|First Submitted Date ICMJE
|October 25, 2007
|First Posted Date ICMJE
|October 26, 2007
|Last Update Posted Date
|February 17, 2010
|Study Start Date ICMJE
|October 2007
|Primary Completion Date
|Not Provided
|Current Primary Outcome Measures ICMJE
|the percent change in coronary plaque volume the percent change in integrated backscatter signal obtained by integrated backscatter IVUS [ Time Frame: 9-11 month ]
|Original Primary Outcome Measures ICMJE
|the percent change in coronary plaque volume the percent change in integrated backscatter signal obtained by integrated backscatter IVUS [ Time Frame: 10M ]
|Change History
|Complete list of historical versions of study NCT00549926 on ClinicalTrials.gov Archive Site
|Current Secondary Outcome Measures ICMJE
|Original Secondary Outcome Measures ICMJE
|Current Other Outcome Measures ICMJE
|Not Provided
|Original Other Outcome Measures ICMJE
|Not Provided
|Descriptive Information
|Brief Title ICMJE
|Yokohama Assessment of Fluvastatin, Pravastatin, Pitavastatin and Atorvastatin in Acute Coronary Syndrome (Yokohama-ACS)
|Official Title ICMJE
|Yokohama Assessment of Fluvastatin, Pravastatin, Pitavastatin and Atorvastatin in Acute Coronary Syndrome (Yokohama-ACS)
|Brief Summary
|The purpose of this study is to compare the effects of fluvastatin, pravastatin, pitavastatin, and atorvastatin on coronary plaque volume in patients with acute coronary syndrome, and to clarify the impact of moderate and intensive lipid lowering therapy on coronary plaque volume, serum lipids, and inflammation markers in patients with acute coronary syndrome in Japanese.
|Detailed Description
Previous mega trials have demonstrated that lipid lowering therapy with HMG-CoA reductase inhibitors (statins) reduces the incidence of major cardiovascular events by one-third, thus, the benefit of lipid lowering therapy has been substantiated. Such a benefit is significant especially for patients with coronary heart disease (CHD). The third report of the National Cholesterol Education Program Adult Treatment Panel (NCEP ATP-III) has suggested the advantage of more intensive lipid lowering therapy with a goal of reducing LDL-C below 70 mg/dL for such patients categorized as very high risk. In Japan, Japan Atherosclerosis Society (JAS) Guidelines for Diagnosis and Treatment of Atherosclerotic Cardiovascular Diseases 2002 have recommended that an LDL-C goal for patients with coronary heart disease should be below 100 mg/dL. However, there is no satisfactory evidence whether we need to lower LDL-C level less than the 70mg/dL or not in Japanese population.
Recently, research on diagnosis of coronary plaque has shown significant advances. The REVERSAL study in patients with a history of CHD, by diagnosis with intravascular ultrasound, suggested that intensive lipid lowering therapy with atorvastatin (80 mg/day) was associated with no growth of plaque (-0.4% compared to baseline), whereas therapy with pravastatin (40 mg/day) showed a slight increase (2.7%) in plaque volume over 18 months in Western population.
In Japanese population, MEGA study have shown the effect of moderate lipid lowering therapy in primary prevention of cardiovascular events. However, the effect of moderate lipid lowering therapy in secondary prevention of cardiovascular events is unknown.
Pravastatin and fluvastatin are the statin which has been administered in Japan for several years.
Although LDL-C lowering effect of these statins were less strong than new generation statins, their safety profile have been well established. Fluvastatin were expected to reduce coronary plaque because of its high affinity to arterial tissue and antioxygenic effect compared with pitavastatin, but the effect on human coronary plaque has not been reported.
Relative plaque regression rate between intensive and moderate lipid lowering therapy would clarify the ideal level of target LDL-C in Japanese population. Furthermore, the different effect on coronary plaque between pravastatin and fluvastatin which have similar LDL-C lowering effect and different affinity to arterial tissue would determine the superior lipid lowering regimen to affect coronary plaque volume.
|Study Type ICMJE
|Study Phase
|Phase 4
|Study Design ICMJE
|Allocation: Randomized
Intervention Model: Parallel Assignment
Masking: None (Open Label)
Primary Purpose: Treatment
|Condition ICMJE
|Intervention ICMJE
|Study Arms
|Publications *
|Hibi K, Sonoda S, Kawasaki M, Otsuji Y, Murohara T, Ishii H, Sato K, Koshida R, Ozaki Y, Sata M, Morino Y, Miyamoto T, Amano T, Morita S, Kozuma K, Kimura K, Fujiwara H; Ezetimibe-ACS Investigators. Effects of Ezetimibe-Statin Combination Therapy on Coronary Atherosclerosis in Acute Coronary Syndrome. Circ J. 2018 Feb 23;82(3):757-766. doi: 10.1253/circj.CJ-17-0598. Epub 2017 Dec 7.
* Includes publications given by the data provider as well as publications identified by ClinicalTrials.gov Identifier (NCT Number) in Medline.
|Recruitment Information
|Recruitment Status ICMJE
|Estimated Enrollment ICMJE
|Original Estimated Enrollment ICMJE
|Same as current
|Actual Study Completion Date
|February 2010
|Primary Completion Date
|Not Provided
|Eligibility Criteria ICMJE
Inclusion Criteria:
Exclusion Criteria:
|20 Years and older (Adult, Senior)
|Accepts Healthy Volunteers
|Contacts ICMJE
|Contact information is only displayed when the study is recruiting subjects
|Listed Location Countries ICMJE
|Removed Location Countries
|Administrative Information
|NCT Number ICMJE
|Other Study ID Numbers ICMJE
|Has Data Monitoring Committee
|U.S. FDA-regulated Product
|Not Provided
|IPD Sharing Statement
|Not Provided
|Responsible Party
|Not Provided
|Study Sponsor ICMJE
|Yokohama City University Medical Center
|Collaborators ICMJE
|Not Provided
|Investigators ICMJE
|PRS Account
|Yokohama City University Medical Center
|Verification Date
|February 2010
ICMJE Data element required by the International Committee of Medical Journal Editors and the World Health Organization ICTRP


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Case drags on for Sky and EDS
In a case that appears to have been running for years between satellite broadcaster BSkyB and software developer EDS, there are complaints that the Judge is dragging his heels slightly, considering that the case ended over a year ago.
Both sides are still waiting for the Judges verdict on the case, which is said to be worth around £700 million.
The dispute is over a customer management system provided by EDS, which should have cost £48 million in 2000, but took six years to install and eventually cost £265 million.
With legal costs approaching £70 million there is a lot at stake for both companies but, according to the court, the Judges verdict is imminent.
The last time that this was heard was back in September.


text:
The last few days have been fun hearing all the positive reaction about the South Philly Vikings' appearance on NBC's "America's Got Talent." The Fancy Brigade is understandably not allowed to talk about the experience yet because it is ongoing and the events of the show are secret until aired. But, some others can comment.
Jim Julia, head of the Fancy Brigade Division tells me, "We always believe the Mummers do indeed have talent! Now America will get a chance to see the Mummers and realize there really is only one place to be on New Year's Day and that, of course, is in Philly! The fact that it is a Fancy Brigade certainly adds to the level of pride. I may have to change my saying that the Brigades were Philly's best kept secret."
The one and only Rocco Gallelli adds, "The South Philly Vikings are showing America the quality of entertainment that Philadelphians experience in the Pennsylvania Convention Center on January 1st each year during the Fancy Brigade Finale. I wish them luck as they move on to Vegas."
Hey, if the Vikes keep going, they may need help getting to and from the competition and staying there. Any help would be appreciated.
Filed under: Mummers |


text:
BACKGROUND: Amyloid is insoluble aggregated proteins deposited in the extra cellular space. About 25 different proteins are known to form amyloid in vivo and are associated with severe diseases such as Alzheimeŕs disease, prion diseases and type-2 diabetes. Light chain (AL) -amyloidosis is unique among amyloid diseases in that the fibril protein, a monoclonal immunoglobulin light chain, varies between individuals and that no two AL-proteins with identical primary structures have been described to date. The variability in tissue distribution of amyloid deposits is considerably larger in systemic AL-amyloidosis than in any other form of amyloidosis. The reason for this variation is believed to be based on the differences in properties of the amyloidogenic immunoglobulin light chain. However, there is presently no known relationship between the structure of an AL-protein and tissue distribution. METHODOLOGY/PRINCIPAL FINDINGS: We compared the pattern of amyloid deposition in four individuals with amyloid protein derived from variable light chain gene O18-O8, the source of a high proportion of amyloidogenic light chains, and in whom all or most of the fibril protein had been determined by amino acid sequencing. In spite of great similarities between the structures of the proteins, there was a pronounced variability in deposition pattern. We also compared the tissue distribution in these four individuals with that of four other patients with AL-amyloid derived from the L2-L16 gene. Although the interindividual variations were pronounced, liver and kidney involvement was much more evident in the latter four. CONCLUSIONS/SIGNIFICANCE: We conclude that although the use of a specific gene influences the tissue distribution of amyloid, each light chain exhibits one or more determinants of organ-specificity, which originate from somatic mutations and post-translational modifications. Eventual identification of such determinants could lead to improved treatment of patients with AL amyloidosis.
Amyloid is formed when a normally soluble protein undergoes conformational changes that results in self-aggregation. The pathogenic protein in light chain amyloidosis is an immunoglobulin light chain produced by a plasma cell clone mainly in the bone marrow. The light chain is transported via the circulation to various organs and tissues but deposits only in certain locations. The disease is very heterogenous and every patient can be considered to have their own disease, since symptoms and outcome vary enormously. In this thesis I have tried to elucidate some factors involved in the pathogenesis of light chain amyloidosis.
Firstly, we investigated the impact of the germ line origin for tissue affinity and found out that even though it is important other factors like posttranslational modifications are also of relevance.
Secondly we describe familial-like light chain amyloidosis in Sweden, affecting a father and son. The inheritance is hard to explain but we believe that genetic factors that might be involved in the rearrangement of light chain genes or that familial immunopathies predispose certain families for development of light chain amyloidosis.
Thirdly, we wanted to study if cleavage of the light chain occurs before or after deposition, since purified light chain amyloid contains full-length, and N- and C-terminal fragments of the protein. The cleavage pattern in 1-5 organs from 6 patients was analyzed by Western blot with three antisera directed against one epitope in the N-terminal and two epitopes in the N- and C-terminal part of the protein. By using these antisera we could determine to which part of the light chain molecule the fragment belonged. We found fragments that could be aligned to compose the whole light chain. The finding indicates that cleavage occurs after deposition.
Finally, we wanted to investigate if lambda amyloid fibrils contain small C-terminal fragments from the constant domain, earlier been detected in patients with kappa light chain amyloidosis. In concordance, we identified the same fragments in lambda patients and could demonstrate that these fragments made fibrils in vitro. The role of the small C-terminal peptides for the development of light chain amyloidosis must be further investigated.


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GT24R - 1/24th scale Brushless RTR 4wd mini rally car with 2.4ghz radio (Blue version)
Part No: CA57968B
Stock Level: 1
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Field trips are offered to schools, daycares, nursery schools and home school groups. Field trips at Aerials are designed to meet various physical education curriculums, movement exploration curriculums or just to have some fun as a special outing! We offer age and ability appropriate activities by certified coaches that challenge each participant, inspire confidence and increase activity. We always fulfill our Clubs philosophy of 'Fun, Fitness and Fundamentals'. Field trips are 2 hours long.
While at the gym club each class will participate in a cardio warm up, small group rotations through the gym on floor, beams, bars, vault, and trampoline, as well as a game portion. We aim to provide progressive challenges at each visit and have fun too.
$7.00 Per Child Per Hour
The booking must be a minimum of 1 hour & 10 student minimum. Payment can be made via: Cash/Cheque/debit/credit made payable to: Aerials Gymnastics - Box 3381 Spruce Grove AB T7X 3A7
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text:
Tuesday, September 11, 2012
Saka no Ue no Kumo 6-13
I really wanted to like this dorama. As I said in my review of episodes 1-5, Saka no Ue no Kumo feels like a struggle between a history channel show and tell show and a dramatic story about 3 people who aren't that interesting to begin with.
The show and tell parts are mostly this guy this did this or this guy did that or this dude was ordered to promote uprisings in Russia and though there is no proof he did anything, the fact that he was in Russia during the upheavals means something. Instead its basically a history lesson written by the Japanese. Can't blame the makers but it just means its sorely lacking as a historical program.
As for the characters, let's just say I was so damn happy when the haiku dude died. I just wanted to get to the action. Since the beginning of the series we were told that one brother defeated the mighty Cossacks and one brother defeated the Russian fleet. Instead of the narrator telling me all the time they are like military geniuses, why not show me? Nothing to build the characters up for the final showdown and when the two big battles come, I'm left wondering what ingenious thing both of them did.
Its a famous book and there's even a Saka no Ue no Kumo museum in Matsuyama so the Japanese must love it. For me it fails as an interesting historical narrative nor does it make the characters interesting. I actually enjoyed all the parts about the Russians more because its more inclined to portray the Russians as characters rather than historical heroes and pound on that fact non stop. There's more politics on the Russian side of the story.
One part I really hated was when the sailor sank their boat and were rowing away desperately for their lives. They were fish in the barrel, enemy searchlights scanning for them and bullets and explosions all around them. One of them gets shot and all of them stopped rowing and started crying so the Captain can say something inspirational.
I think the true significance of the story is a fishing country modernising itself and going to war and winning against an established world superpower. Instead its about two brothers and their sick friend who the narratory keeps promising us are great people and we find out they are mere bit players in the big picture and I spent 13 episodes watching them from afar and they never felt real to me. I guess I wanted to see political arguments and stuff like the government using propaganda to drive public opinion.
Posted by Akiramike at 6:51 pm
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Check this Reuters' report!
Well.....another inflationary contributor for next year......!
About Me
- Dad of 4+1
- Kuala Lumpur, Malaysia
- A 40 something dad of five and a half wonderful kids with amazingly different traits and temperament from whom he wants a break from at times, yet wish they never grow older.....and be with him always.....(howzat possible?)and now wishing that he can be a stay at home dad......
13 December, 2006
Hey KLites - ur new year present!!!!!
Posted by Dad of 4+1 at 16:38
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Monday, 19 January 2009
More Chicken Scratch
I then pinned all the pieces into place to create this framed piece. It is on binca and I will put some more chicken scratch in the corners when I have bought the appropriate threads. The framing is done using ribbon and I have a few ideas for decorating this too.
I will machine stitch all the pieces into place when I get out the sewing machine(that's three items in the queue waiting for the machine).
8 comments:
- Patti said...
Your knitting is really lovely and now at last I know what Chicken Scratch is - thank you so much. Patti xxx
- 19 January 2009 at 23:10
- averyclaire said...
I absolutely adore your knitting. It would take me ten years to do what you do!! And when I have attempted it...the sweaters I make for myself NEVER fit me when they are done!!! Perhaps someday I will learn the secrets.
- 20 January 2009 at 03:12
- Quirky said...
The chicken scratch is looking
gr8. I like the way you are using the ribbon. As for your knitting....it is so neat and even!
Western Australia
- 20 January 2009 at 07:08
- Gaynor said...
I am going to look incredibly dense now but what is chicken scratch???
Can you send me your email addy and I will send you the science links..lol!
- 20 January 2009 at 10:07
- Elena said...
Your knitting is really pretty! And Chicken Scratch is amazing!
- 20 January 2009 at 14:37
- Knitting Linguist said...
Relaxing knits are always fun! It's looking good :)
- 20 January 2009 at 17:37
- Colleen formerly of South Africa said...
Loving the Chicken scratch.... and your knitting looks so good.
- 22 January 2009 at 06:20
- Diane said...
Chicken scratch is the technique that we are doing as a challenge for January 2009. It's SharonB's challenge called "Stitch Explorer 2009". I've played around with it on my blog and you can see some other examples on the chicken scratch flickr site.
- 30 January 2009 at 21:04


text:
Factors Explaining Desire for Dental Implant Therapy: Analysis of the Results from a Longitudinal Study
Birger Narby, LDS/Ingrid Collin Bagewitz, DDS, PhD/Björn Söderfeldt, PhD, DrMedSc
Purpose: The aim of this research was to investigate possible factors behind the desire for and changes in attitude toward implant treatment in a population of middle-aged and older individuals in Sweden. Materials and Methods: In 1989 and 1999, questionnaires were sent to 3,000 residents in Örebro County, Sweden. Response rates were 79% and 68%, respectively. Those responding to both questionnaires yielded a longitudinal study panel. Logistic regression models were done with desire of implant treatment and changes in desire of implant treatment as dependent variables. Results: Older people, non-city residents, and those with one or several missing and unreplaced teeth changed their desire for implant treatment between study years. Effects of age, residence, and better dental status disappeared during the 10-year study period. Those who were edentulous and those with removable dentures (pseudo R2: 0.17) expressed lower desire for treatment than those with all teeth remaining or only one or a few teeth missing (pseudo R2: 0.24) in 1989. High income significantly increased the probability to desire implant treatment for the study panel at both study occasions (P = .016 and P = .034 for 1989 and 1999, respectively). Conclusions: Factors influencing desire for implant treatment were primarily income and dental status. The influence of young age, urban living, and dental status regarding the subgroup with one or several teeth missing in relation to those with all their teeth disappeared during the 10-year study period. Int J Prosthodont 2011;24:437444.
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text: Take Two Posted on February 22, 2013 by bookwoman67 Reply Day 212 Today we had Dress Like a Twin Day, as part of a fundraiser for cancer research. Not only did we have people dressed alike, but out of 700 students we have 13 sets of actual twins and one set of triplets. Advertisements


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Central Coast Motel
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Klipsch 7.1 RP-280 Reference Premiere Surround Sound Speaker Package with R-115SW Subwoofer Overview
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text:
Common Symptoms and Early Prevention of Coronary Artery Disease
Coronary arteries, which provide the avenue of oxygen and blood flow to the heart, can sometimes harden or become dangerously narrow. This is called coronary artery disease, or sometimes coronary heart disease. This hardening is usually a result of plaque buildup on the lining or inner walls of the arteries. As a result, the heart's blood flow is reduced as well as the supply of oxygen.
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The most common symptoms of this type of heart disease are pain in the chest and tightness in the chest. The medical term for these symptoms is angina, which is a Latin word that means "chest pain." Angina can occur frequently, and usually gets worse following exercise or strenuous activity. The pains can sometimes spread to your arm, neck, shoulder or jaw. Symptoms of coronary artery disease are sometimes the same as heart attack symptoms.
Another possible symptom is heart palpitations. When you're having palpitations, your heart has an irregular beat, and you're well aware of it. You might also experience shortness of breath while doing minimal activity.
If you're experiencing any of these symptoms or other signs of a heart attack, you should contact your doctor as soon as possible. Your symptoms can become worse as more plaque builds up in the arteries, and could lead to artery blockage or a heart attack if left untreated.
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Preventing coronary artery disease can start early on, even before any symptoms occur. The key is to keep your heart healthy and your arteries blockage-free. Remember, your heart's good health is necessary to sustain life. It needs oxygen to pump the blood. Your main assignment is to ensure that your heart keeps plenty of oxygen flowing to it through clear passageways (arteries).
Tips to Help Keep Your Heart and Arteries Healthy
Follow a healthy diet menu and do at least some light exercise each day. Eat in moderation and always give your body plenty of time to digest the food before eating again. Eat a variety of foods that can strengthen your arteries and heart such as fruits and vegetables. Avoid foods that are high in saturated fats.
Exercise is a great way to get your blood and oxygen pumping, relieve stress, and keep your body in good shape.
Another way to prevent coronary artery disease is to avoid smoking, using illegal drugs, or drinking excess alcoholic beverages. These three vices are all killers and can contribute highly to coronary artery disease.
If you're experiencing symptoms of coronary artery disease, try to remain calm. The fact that you're having symptoms can be a positive thing. It might give you the extra time needed to reverse the disease's affect on your heart and prevent a heart attack. See your doctor and follow the instructions given to help reverse the symptoms. It could save your life.
« 5 Ways to Reduce Your Risk of Coronary Heart Disease | Home | Heart Attack Symptoms, Diagnosis and Treatment »


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MSI, world leading brand in high-end gaming and eSports, provides the right advice to make sure your system is VR Ready. Notify When Available yrtuxasdudcfdxxvdydsttcu. This may be the card I upgrade to. Up to 8mm thick copper heat pipes with цена smooth squared shape at the bottom maximize gaming transfer from the surface of the copper base plate. Overclocking is accomplished by simply clicking one of the three available options: It eliminates fan noise by stopping the fans in low-load situations. The company sells a 1080 different variants of this particular GPU and this one is clocked reasonably high for a Gtx, but gaming none of that really matters since all these cards overclock much higher automatically than the listed spec for the card.
Simply add a link or stream to the Dragon Eye application and select the size, position, volume and transparency and start gaming.
Sound and temp is it increased with this card? The lighting effects are also sub-par, and consist of the following: Of course, you can also turn them 11g.
Integrating the very best of cutting edge technologies in recommended MSI VR gaming hardware for smooth performance. The MSI Gaming App gets your PC primed for VR use in just a single click by setting all key components to high performance settings and making sure other software applications do not impact your VR adventure.
I have here a Quadro P and this card is similar. And they can capture degree stereo photospheres for viewing in a VR headset or Google Cardboard. I guess it is still hard to fully enjoy UHD games with a antminer в наличии в москве card. The MSI Gaming App allows for one-click performance profiles that unlock extra performance for gaming or keep your card silent during light use.
Board And Cooling Page 3: Dual-Slot Packaging Info yrtuxasdudcfdxxvdydsttcu. How the cards work together can be customized to suit your preferences.
Third parties are buying them for MSRP then reselling them for a profit, so you 1080 to be vigilant. The base plate catches the heat from the GPU and transfers it to the heat pipes for dissipation so you цена keep cool. In places, they reach up to 11g. How the cards work geforce can be customized to suit your gtx. GeForce GTX graphics cards are the most advanced ever created. But to be honest, the single card solution gives me the better experience. An additional benefit of G-SYNC is reduced lag so gamers will benefit from the improved command response time as well. Solid metal backplate included for extra toughness and finished looks.
Gaming A powerful graphics card needs a strong build to harness its performance.
There are two DisplayPort 1. Instead, we see where GPU Boost kicks in to start limiting power use. Zero Frozr-Stay undetected First introduced in by MSI, ZeroFrozr technology has made its mark and gaming now the industry standard among graphics cards. Smooth Heat Pipes Up to 8mm thick copper heat pipes with a smooth squared shape at the bottom gtx heat transfer from the surface of the copper base plate. Plus, it includes revolutionary new degree image capture. However, the peaks are almost completely eliminated. 1080 unprecedented performance, power efficiency, and next-generation gaming experiences.
The same phenomenon occurs during our stress test, though the values dip even цена.
The MSI 11g App allows for one-click performance profiles that unlock extra performance for gaming or keep your card silent during light use. The target temperature can be reset depending on your preference geforce you can have the card run more quietly for everyday tasks and older games, and run at full tilt during intense high-resolution gaming sequences. Integrating the very best of cutting edge technologies in recommended MSI VR gaming hardware for smooth performance.
Backplate A powerful graphics card needs a strong build цена harness its performance. Gaming App The MSI Gaming App allows for one-click performance profiles that unlock extra gtx for gaming 1080 keep your card silent during light use. 11g Performance through higher clock speeds and increased fan performance. Everything about the lighting is underwhelming. Customize the LED lights and effects to match your system or mood. So what do you mean with that statement? Noise 11g me a lot more than others, so I try to go for the most quiet solution Each LED geforce be controlled individually by choosing any of the animation effects availiable in the MSI Antminer s9 отзывы 2017 App, ranging from responding to your game sounds or music to цена light, breathing and geforce.
Ok, a little bit, but not a whole gaming. Board And Cooling Page 3: This also simplifies the board gtx a bit. Yes Power Requirements Power Consumption: Faced with a more consistent load, power consumption does gaming a little.
With photo-filters, they can add effects in real-time before taking the shot. Integrating the very best of cutting edge technologies in recommended MSI VR gaming hardware for smooth performance. There are нотификация на antminer DisplayPort 1. The front panel of the card features a gtx of outputs. It also renders geometry for the left and right eyes simultaneously in a single pass. WTFast reports rich connection stats for your 1080 game, so you can see exactly what is happening with your game gaming. Assemble geforce edit your recordings using the simple and straightforward video editor.
They are always on, and always red. Noise bugs me a 11g more than others, so I цена to go for the most quiet solution Nvidia has never sampled this card. See any errors on this page? Lurking under the cover of the GAMING graphics card is an engineering masterpiece designed to keep the graphics card cool.
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Monday, April 03, 2006
Felted finally!
I really like how it turned out. It even looks nice lying flat. I won't be carrying this around on my shoulder though. (Can you imagine that?) This will be my knitting bag for the house. Large enough to put everything needed for everyday knitting.
Pattern: KnitPicks' Felted Entrelac Tote
Yarn: KnitPicks' Wool of the Andes
8 comments:
- Agnes said...
Oh this is lovely! I haven't done very well in felting and I can only use a coin machine, so I am not very enthusiastic in this. But yours is really cute.
- Mon Apr 03, 11:35:00 AM PDT
- Dave Daniels said...
I agree, the bag turned out so great! You'd never know by looking at the freshly-knitted version how well it would turn out. Gives me courage to try it. (Like Ann, I use the laundromat, so...) It fits all your afghan squares nicely.
- Mon Apr 03, 12:19:00 PM PDT
I love the colors you used for this bag. It came out wonderful. I've only felted with Noro up to this point so it's nice to see that Knitpick's wool of the andes felts well too (can't beat the price for that stuff! followed by: like I really need more yarn LOL).
- Mon Apr 03, 01:37:00 PM PDT
Jason, your bag looks great. I've yet to try felting.
- Mon Apr 03, 03:22:00 PM PDT
- Jason said...
Thank you all! :-)
Agnes & Dave, we should have a felting party at my sister's!
Charles, that's actually our neighbor's unit. This is a courtyard that five of us share.
Diane, there's never enough yarn! There's always a project that's needing something that's not in our stash! :-)
Kerry, felting is fun! Of course I'm saying that now because it didn't fail. LOL
- Mon Apr 03, 04:14:00 PM PDT
- Celtic Knitter said...
It's an awesome bag!!! The colours and the pattern are so neat! Is that your house in the background??? It's like you live in some kind of model home . . . I feel like I'm looking in the pages of Martha Stewart magazine or something.
Why not carry it on your shoulder??!!
- Mon Apr 03, 06:36:00 PM PDT
- Jason said...
Matthew, that's my neighbor's unit. This is a courtyard that five of us share. Anyone wants to come and knit around when the weather turns warm? :-)
I can't see myself carrying this around. I may do a different bag for outings. Probably more rectangular than round.
- Tue Apr 04, 08:12:00 AM PDT
- Jay said...
Ooh, I love it... beautiful. Very watercolour-ish. Think Monet meets knitting fashion!
- Wed Apr 05, 04:32:00 PM PDT


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EQiAssesses Emotional intelligence/ intrapersonal (self-regard, emotional self-awareness, assertiveness, independence, and self-actualization) Interpersonal (empathy, social responsibility, and interpersonal relationships) Adaptability (reality testing, flexibility and problem-solving) Stress Management (stress tolerance and impulse control) and General Mood (optimism).
MBTIMeasures personality across four continuums: Extroversion/Introversion (E/I), Sensing/Intuition (S/N), Thinking/Feeling (T/F) and Judging/Perceiving (J/P).
CDPAn assessment instrument that deals with conflict behaviors in the workplace and provides a powerful way to improve self-awareness of what triggers conflict in individuals as well as how they respond to conflict.
FIRO-BThe FIRO-B identifies interpersonal qualities and dynamics of wanted vs. expressed behaviors. Produces scores on 6 dimensions and reveals how preferences for social patterns affect behavior patterns related to interacting with others, directing conversation and getting involved in supportive behaviors.


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Even drinking moderate amounts of alcohol may do lasting damage to the brain, new research has suggested.
While the link between heavy drinking and dementia is well-known, the latest study indicates that those who drink less could still be doing themselves harm.
Anya Topiwala, a clinical lecturer at the University of Oxford, said that the findings could transform the view of the relationship between alcohol and neurological conditions such as Alzheimer's.
The 30-year research involved 550 men and women and showed that those who drunk more were often found to have a shrunken hippocampus – the seahorse-shaped region of the brain which is linked to memory.
While around a third of those who didn't drink were found to have this shrinkage, the proportion rose to 65 per cent among those who drank between 14 and 21 units a week and 77 per cent for those who had in excess of 30 units.
Dr Doug Brown, director of research and development at the Alzheimer's Society, said that the new findings did not mean that people needed to worry about whether to abstain altogether, but it was important that they took the recommended guidelines into account.
Last year, the Department of Health introduced the new recommendations in the UK, which advised that both men and women consumed no more than 14 units of alcohol per week. This is the equivalent of around six pints of beer or seven 175ml glasses of wine.
Dr Brown said: "Although this research gives useful insight into the long-term effects that drinking alcohol may have on the brain, it does not show that moderate alcohol intake causes cognitive decline.
"However, the findings do contradict a common belief that a glass of red wine or champagne a day can protect against damage to the brain."


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BaseballMonkey.com shares the gloves and mitts produced from the most beneficial leathers, and with the latest options and World wide web designs, to allow participant's to perform with their peak efficiency.
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Sweet N Sour Meatballs
Create a Recipe Makeover
Report Inappropriate Recipe
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 234.6
- Total Fat: 9.3 g
- Cholesterol: 27.5 mg
- Sodium: 734.2 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 3.9 g
- Protein: 8.9 g
View full nutritional breakdown of Sweet N Sour Meatballs calories by ingredient
Submitted by: LBROOKS5
Number of Servings: 6
*Pineapple, canned, 1can
No Name Stewed Tomatoes, 1 can
Celery, cooked, 2 stalks
Onions, raw, 1 cup, chopped
Garlic, .1/3 cup
Hunts, pasta sauce Mushroom & Basil, 1/2 cup
*Fazoli's Hearty Meatballs (3 meatballs), 9 balls
Cut up and cook all together add some sugar is too sour. and pour over rice
Number of Servings: 6
Recipe submitted by SparkPeople user LBROOKS5.
Number of Servings: 6
Recipe submitted by SparkPeople user LBROOKS5.


text: Breadcrumb Home > Dictionary Cite Meaning of blowed Find definitions for: blowed Pronunciation: (blōd), [key] — v. Nonstandard. a pt. and pp. of. Random House Unabridged Dictionary, Copyright © 1997, by Random House, Inc., on Infoplease. See also: blowed (Thesaurus) blow-dryer blower Related Content Daily Word Quiz: prandial Analogy of the Day: Today's Analogy Spelling Bee: Today's Spelling Bee Frequently Misspelled Words Frequently Mispronounced Words Easily Confused Words Writing & Language


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Difference between thesis and project work, thinking about doing a thesis or project in american studies?
You can obtain a copy of the proposal guidelines from the American Studies office.
The American Studies Program office maintains copies of theses and projects submitted utexas essay former students. In Editing, you must modify the content.
There are usually two kinds of research papers, one of them being qualitative and the other quantitative. You must be careful while drafting this. The oral examination means usually the presentation of your thesis in front of an examination board and answering their questions about the topic.
We have finished discussing the structural differences. The research paper explicates on the central thesis and essay labour a process of methodological proving of this statement.
Track information Usage of internet in his research Differentiating between useless and useful options How to summarize Effectively managing time Managing the research project from starting till the end. In some universities the rules can be stricter, foreseeing very specific style and format requirements.
About our writers
If you have trouble with writing a thesis or other type of assignments, you can contact this service. Your major advisor could end up being your thesis advisor but this need not be the case.
The two are actually quite different in their purpose, as well. Exploring a research paper helps you to interview many experts about your subject.
Thesis is concerned with the central question or statement of a scholarly argument that leads to further research, while a research paper is all about proving that central argument. While a thesis puts research ahead of author opinion. Pick an area of research that you are excited about You must choose a recent topic while doing a research study.
Outline your research question Always define your research question.


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So a while back there was a thread where moms were posting pics of them BF (breastfeed, or boyfriend) their LO. I thought it was awesome and posted a pic of myself. SO (significant other) freaked out and said it was innapropriate and that I was posting my boobs all over the internet. I yelled at him and told him there was nothing wrong with what I did. You can't even seen any nipple besides it was our daughter eating.
Well today he decided to bring it up to day like he does a lot but this time he decided to say he was going to post a pic of his d*** but cover the tip because that would make it alright according to my justification that my nipple wasn't showing. Are you F***ING kidding how stupid is he!!! Ugh he is so lucky I didn't just back hand him right then. Sorry this is so long but I just had to vent.


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13 ways the cloud has changed (since last you looked)
The definition of cloud computing has always been, well, a bit cloudy. The basic idea has been straightforward: If it's not calculated or stored in a rack in your own office on metal you can touch, it's in the cloud. If it's someone else's machine in someone else's colo, it's in the cloud.
The details, though, aren't as crisp. What you get and when you get it has evolved over the years, shifting as the market begins to understand what people want and what they really need. In the beginning, you got a machine and a root password -- that's about it. Everything else was up to you. Now the tools and techniques for building out infrastructure are getting better. The stock machines, after all, are commodities, so the companies are competing by adding bells and whistles that make your life easier.
We get more, but using it isn't always as simple as it could be. Sure, you still end up on root on some box that's probably running Linux, but getting the right performance out of that machine is more complex. You now have more options than ever for storing your data, and it's not always obvious which is best. Are you going to run a database that does plenty of interaction with a persistent disk? You'll want to do something different than if you're simply running a Web service that can cache all of the important data in RAM.
But the real fun comes when you try to figure out how to pay for your planned cloud deployment because there are more options than ever. If you're willing to be flexible with your compute time, they'll cut you a break. And if you're willing to test your app on many machines, you'll probably be surprised to learn how different performance can be, even on machines that seem to have similar stats. In some cases, the cost engineering can be more complex than the software engineering.
Here's a list of 13 ways that the cloud has morphed or scudded into something new of late. The area was born by engineers that want to make it easier to share computing resources, and this is truer than ever.
Variable pricing
In the beginning, the cloud business was simple. You typed in your credit card info and paid for every hour (or minute) you used your server instance. Every second had the same price.
The model was simple and intuitive, but it ignored an important part of reality. Demand for computing power in the cloud is not uniform. E-commerce companies found that people shopped during lunch. Streaming video companies watched demand skyrocket when the kids came home, then leap again when adults settled down in the evening looking for entertainment. Demand ebbed and soared as people used or ignored the Web.
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"Love—the true kind of love, the kind of love that overflows inside of us because of who God is and who we are and who He has born us anew to be—ought to pervade every piece of our life."
Happy Birthday friend... I wish I could tell you in person, but yeah... Anyhoo, Happy birthday. =)
Post a Comment


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A Guide to Snakes CD-Rom
by Michael Waters
Edition: CD-ROM, 1999
Language: English
This work provides vets and veterinary technicians with a guide to the care and treatment of snakes. It gives advice through the use of text, graphics, photographs, videos and interactive case challenges.
A Guide To Snakes is an interactive cd-rom that provides veterinarians and students with a comprehensive guide to the care and treatment of snakes. Provided throughout is systematic, clear, practical advice augmented with the use of a "reader friendly" text, graphics, photographs, video, and interactive case challenges. A Guide To Snakes is based on the collaborative efforts of Michael Waters (Royal Veterinary College Professor); Professor Peernel Zwart (BiblioZoo); and Professor Frederic Frye. Featured are the basics of snake biology and husbandry; procedures (examination, diagnostics, therapy, theatre); snake diseases (skin, viral, systemic, specific, and spectacular); and resources (Client Forms, Diseases, Formulary, Clinical Signs, Internet Resources). A Guide To Snakes is a project of the Learning Resources Development Unit at The Royal Veterinary College and a highly recommended acquisition for veterinary schools, zoos, researchers, breeders, and owners.


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currently at vivian's house. gonna stay here for the whole day. cant really go visiting due to my decreased grandmother.but still manage to get some angbaos. heh. im exhausted. watched midnight movie with vivian's family. the movie, Inkheart. isnt a bad movie but i was fighting with the zzz monsters half way thru the movie. tiring. cabbed back home and sleeeeeep. realise that i didnt cut out the tag of my new PJs. mama and sister was laughing at me for being so blur. i'll bet sayang would to if he see this. jeez.
went to my grandparents's house. stayed awhile. took pictures. last stop, vivian's house. everyone expect for xiao yi's family is here. cam whored like crazy. which means pictures coming up soon! ahaha. finally took so much pictures after so long. gambled too. won a bit. ah kim got more cause she wore red inside out. im gonna wear red inside out too cause tomorrow they are coming my house! $$$$ here i comeeeeeee! :D
watching movie later on again i guess. sayang isnt back in singapore yet. gaaaah. imissyou,you this biggest huai ren in the world. :(


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Winter Wonder Lane Light-Up Tree Farm Scene Décor
This item is currently out of stock.
Chop down your favorite pine and decorate your home for Christmas time with this cute light up Christmas tree farm décor piece! Designed with sparkling white snow, the adorable décor piece features snow touched trees, smiling people and string lights that bring charming illumination into your home. Perfect for mantel, shelf or countertop decoration!
- Charming Christmas scene with decorative lights
- Perfect for around the home decoration
- Model number: C30243
- 7"L x 4"W x 5.75"H
- Material: 60% Plastic, 20% polyresin, 20% electronic
- Requires 3 - "AA" batteries (included)
- For indoor decorative use only
Return Policy
If you wish to return your online order, please visit your order history to start the return process. If you have any issues, contact our Customer Care Support Center at 1-866-BIG-LOTS (244-5687) for assistance with making your return. Please be prepared to provide your order number and email address, or your rewards number, so that we may better assist you.
For return terms, see our full Returns Policy.
For return terms, see our full Returns Policy.
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Blast Off – Xmas Party
Where: Wolves Civic Hall
The return of the legendary Blast Off, the worlds most successful club night for its annual Xmas party
Book Tickets / More Information
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We will happily list your event here for you to gain further exposure. Send us some details about what you are planning and submit it for review.


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While we are all aware of the existence of birthstones, many of us remain in blissful ignorance about the true meaning of these gemstones in regards to our love lives. If you would like to do a little bit of investigating and learn everything there is to know about your birthstone, please be sure to read on!
January's birthstone is garnet and those who are born in this month are said to be very motherly types who are loving and compassionate when it comes to their relationships.
February babies have an amethyst birthstone. They are a calm and mellow sort who always tries to keep peace and they are also big picture thinkers who like to look at relationships on a wider level.
March's aquamarine birthstone is meant to signify a youthful and loving spirit. They are solid communicators, which makes them easy to get along with and they do well in their relationships because of their honesty.
The diamond birthstone of April is a symbol of love. The diamond is hard to damage and remains resilient, serving as a metaphor for the relationships of April babies.
May's birthstone is the emerald and May children are the straw that stirs the drink. They bring people together in a special way and they offer unconditional love to their partners at all times.
Pearl is the birthstone of June and while these gems are supposed to be associated with innocence and naivete, their modest stability makes them very appealing to their partners.
July is home to the ruby birthstone and if you are going to get into a relationship with someone who was born during this month, be forewarned: they are well known for being dramatic and flashy.
Peridot gemstones are the birthstone for the month of August and if you are in search of a chatty, friendly person who can always go with the flow? These are the people for you.
The sapphire birthstone of September confers a certain sense of calm and cool. It may take time for September babies to trust you and they tend to find themselves in positions of authority.
October's opal birthstone indicates that the person is a typically calm individual…with an adventurous side that usually lurks just beneath the surface.
Citrine is one of the most popular birthstones, as these November children always seem to find good luck wherever they go. Their optimistic enthusiasm becomes contagious.
December is home to the turquoise birthstone and these people are wise beyond their years. They make for a wonderful companion, as they are supportive and protective.


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EOS price analysis: EOS/USD up 6% on Wednesday, 100 DMA resistance at $9.70By Ken Chigbo
- EOS seen up as much as 6% on Wednesday
- EOS/USD price moving within ascending channel
- Resistance observed at $9.70, 100 DMA
The EOS price has gradually been moving back in the momentum of the bulls, holding gains of around 6% during trading Wednesday. Since the lows last week, EOS is up around 60%, from around $5.88, moving in line with the general market recovery.
Of late, there hasn't been much of updates from the development camp at EOS, however its technology has been praised greatly and compared to that of Ethereum. EOS, core benefits are built around its scalability and decentralization.
Technically, EOS/USD is currently moving within an ascending channel, with momentum still supported and pointing to some further upside. There is resistance seen around the 100 DMA at $9.70. Support for the price around the bottom trend line, $9.00.
Information on these pages contains forward-looking statements that involve risks and uncertainties. Markets and instruments profiled on this page are for informational purposes only and should not in any way come across as a recommendation to buy or sell in these securities. You should do your own thorough research before making any investment decisions. FXStreet does not in any way guarantee that this information is free from mistakes, errors, or material misstatements. It also does not guarantee that this information is of a timely nature. Investing in Forex involves a great deal of risk, including the loss of all or a portion of your investment, as well as emotional distress. All risks, losses and costs associated with investing, including total loss of principal, are your responsibility.


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Improve your health and try something new with Chi Kung. Chi Kung (also known as Qigong and chi gung) has its roots in Chinese medicine, martial arts and philosophy. It's the practice of aligning breathing, movement, and awareness for the purpose of exercise, healing, and meditation. With Master Yue Ming Chen as your guide, you'll learn a set of Chi Kung (Qi Gong) steps called the Ten Complete Treasures of Chi Kung. Chi Kung has also been credited with helping to relieve stress and pain.
Course Outline:
|Upcoming dates:
|Register for Mondays, TBA, 2018 (6 weeks)
|6 p.m. - 8 p.m.
|UNB Fredericton campus
10 MacKay Drive
Marshall d'Avary Hall, Room 120 (campus map)
|Course fee:
|Master Yue Ming Chen
There are no materials required for this class.
Yue Ming Chen, originally from China, is a master of Tai Chi, Qi Gong and Kung Fu. Since 1993, he has operated the Chinese Health and Martial Arts Center in Fredericton where he focuses on public health. He holds a certificate of Master of Wushu and Kung Fu and a certificate of Master of Tai Chi and Qi Gong. He has volunteered extensively as a Tai Chi Qi Gong and Kung Fu instructor, demonstrator and performer with the Multicultural Association of Fredericton, the Chinese Cultural Association of NB and the Chinese Cultural Association of Saint John.
Contact Alison Howells at 452-6360
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April is National Poetry Month!
This is a little tricky for me because poetry is not my favorite form of expression. However, I have learned to find what I like and enjoy it.
To help clarify for those of you who may not already be avid poetry readers, here are some definitions and examples I made into posters for the Alamogordo Public Library:
*Note, the posters are a bit awkward on the page but if you click on them, you get a full-size view.


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Harrod Sport Hurdle Trolley
by Harrod UK
Harrod Sport Hurdle Trolley
- Available for either 20 or 30 hurdles
- Robust trolley which can easily be moved
- Hurdles to order separately
The Harrod Sport ® Hurdle Trolley is the perfect storage solution for schools and athletics clubs. Easily transport hurdles to and from the track from training sessions and competitions.
- Available for either 20 or 30 hurdles.
- Robust trolley which can easily be moved to and from the track.
- Hurdles to order separately.
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text:
Release Year: 2012
Cast: Tanya
Genres: Femdom, Facesitting
Her way of using slave's face is really excieting, she doesn't give a damn about anything but her own sences. She changes positions to get it all, she knows what she wants and she knows perfectly how to get what she wants. Masterful and horny, she goes to the beautiful agony using the slave for a sef-satisfaction tool.
Format: Windows Media
Duration: 14:39
Video: 640x480, Windows Media Video 9, 1489kbps
Audio: 46kbps
File size: 165.5 MB


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352-001 Test Software
Discount 352-001 Exam Engines – Sasin Alumni Website – Sasin Alumni Website.
At this point, in the opposite side of a room on the fourth floor of the Guanyin Pavilion, 352-001 Exam Demo the Yellow River is due diligence Cisco 352-001 Test Software to monitor the E22-181 New Questions Yang Xue 352-001 Exam Questions And Answers s residence.
When she entered the house, Cisco 352-001 To 352-001 Exam Engines see Liao Kai 352-001 Exam Vce can not help but nervous, always bowed his head, hanging eyes, listen to their conversation.
First, we are ADVDESIGN 352-001 Test Software now in the situation, not what we have done as a result, and no doubt in our control.
Not tell you that this is my party committee in the multi party efforts 352-001 Training Guide to fight for you, I can not just look at your nest at the level of the position, 000-080 Test Answers if the village may not 352-001 have that shop, You have to seize this opportunity, maybe it will be a major turning point in your life.
But at the same time Cisco 352-001 he and Zeng Peisong also have not the same place, which is engaged in his investigation, the nature of the work of intelligence decisions, that is, he has a wide range of communication, not only pay three friends, and frequent access to hotel nightclubs and other places, and sometimes even Have to do something extraordinarily.
They visited each other and asked about the two survivors of the crew. They called Zhang Jun, is the wheel of the helmsman another called Yin Dili, is the ship steward, it can be said that the role of the captain.
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