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Sales Have Ended
Sales Have Ended
Program Payment: Level 10 Fitness staff will call you w/i 24 hours to receive payment once online registration is completed
Our JR NBA program introduces basic movement and fundamental athletic skills in a fun filled format that uses a games approach to teaching. The program focuses on maximizing basketball touches with a ball for each participant and also utilizes mini hoops to ensure age appropriate development. The Jr. NBA curriculum is Canadian Sport For Life Compliant and was developed through a partnership between the NBA and Basketball Canada. For more information on the program visit www.jrnba.ca or check out this video: https://vimeo.com/155693252
Time: Thursdays 4:00-5:00pm
Location: Chief Joe Mathias Centre
Start Date: September 22, 2016
Sessions: 12
Grades: Kindergarten and Grade 1
Gender: M/F
Price: $175
Gear: NBA T-shirt and Mini-Ball
Where can I contact the organizer with any questions?
Contact Coach Ryan at any time at 778-322-3529 or firstname.lastname@example.com


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What do you think is causing my ankle pain?
Probably just the scar tissue acting up.
12 Weeks post ankle ORIF for bimalleolar ankle fracture, discontinuous mild pain in the ankle, is it serious?
Yes, it is serious.
Severe dental pain causing ear pain and headache how do i get rid?
Hi there, Very sorry to hear about your bad toothache (you know it is really bad when your ear starts aching too.) Anyways, I did some research on where you can find cheap affordable dentists for e...
Read More »
What's causing my eye pain?
It could be a few things - a lot of people with dry eyes wind up with eye pain. You can learn more about the common causes of eye pain at this link:http://naturalknowledge247.com/article/294/I woul...
Read More »
What's causing pain behind eye?
I'd reccomend he goes to the er - if the headaches been occuring for numerous days or comes & goes - thers many possibilities - from eye issues to even brain tumor - get him to the ER - a big hospi...
Read More »

subset: commoncrawl


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In the previous post, I outlined the strategy to find growth stocks. One of the criteria mentioned was finding something new, which is desirable.
In this one, I will go through the general signs of something new occurring in a company and think of the likely effects on the stock, for example, new event, new management, new product and so on. The signs are taken from Slater (2008).
- New management, products or technology, new acquisition, new event in industry as a whole.
- New management is the most effective.
- New products, events and acquisitions have to be sufficient importance to firm in question to increase future earnings substantially.
- Distinction should be made between gimmicky one-off products and others that are likely to be long lasting.
- New events, such as collapse of a competitor - short term. New legislation - long term.
- Added advantage of something new is that it provides a ready-made story for the stock. Most important when fundamentals are poor.
- When reading about a new major development, I think the likely effect it may have on existing portfolio and future selections.
- Something new - superb confirmation when all other criteria are satisfied.
To find out about something new, you can do the following:
- When you are out and about, take note of the business environment by observing, for example, your friend's comments on a new product and service.
- Read the news so that you can find out new products, new developments and so on.
- Regarding new management, one of the good methods to to a search on them to find out their backgrounds in more detail so that you can be more certain if they are of good caliber.
In the next post, I will outline the signs of a company which have competitive advantage.
Slater, J. (2008). The Zulu Principle: Making Extraordinary Profits from Ordinary Shares (Revised 1st ed.). Petersfield, UK: Harriman House.


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Words that end in caballacca
Found 1 words that end in caballacca. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words that end with caballacca. Or use our Unscramble word solver to find your best possible play! Related: Words containing caballacca
- Scrabble
- Words With Friends
- WordHub
- Crossword


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Rachel: I just got the thunderstorm warning. The potential exists for damaging winds and half-dollar sized hail.
Me: I hope I don't get hit on my walk home!
Rachel: You might want to stop and get a hail helmet.
Me: maybe I can swing by Will and Ted's and get the Brewers helmet. It's only a block from here.
Rachel: I think that would work nicely. Although Will might be wearing it. Just in his living room.
Me: Maybe Ted would also loan me his "Baseball Golf Surprise" vest.
Rachel: WHAT?
Me: it will shield my chest and torso from hail impalements.
Me: Wait. WERE YOU THERE FOR BASEBALL GOLF SURPRISE?! Oh no.
Rachel: NO
Me: please tell me you know about this
Rachel: is it like a kevlar vest but incase someone hits a golfball at you?
Me: I think I will have to blog about it.
Editor's note: It's so much better than she thinks.
Mike missed my big birthday celebration on June 2nd at the Irish Times, but offered to cook a dinner of my choosing the following weekend, for the guests of my choosing, as a consolation. I didn't really see it as a consolation offer at all. I saw it as an excuse to have 2 kick-ass parties. So the dinner guests were Tristan (well, I couldn't really get around that since she lives there), Mike (who until that night had been "imaginary Mike" to Jessica and Robbie because he was always mysteriously "out of town"), the MannFarmers (Jessica and Robbie), Rachel (who had left the dinner party early that night and missed the Baseball Golf Surprise portion of the evening, obviously), and Ted (vest owner/co-founder of Baseball Golf Surprise).
The meal Mike cooked was amazing. We had gazpacho (one of my favorite summer treats), chicken and steak Kebobs with veggies, grilled asparagus, the best. mashed. potatoes. ever. and bananas foster. And although it was about 96 degrees outside, which Ted let us know by saying "Man it's so HOT!" during every conversational transition possible, we finished eating out on the patio just in time to pick up all the plates and dishes and haul it inside just as the crazy looming summer thunderstorm let loose.
Not only was this dinner Robbie and Jessica's first time meeting "imaginary Mike," but it was really their first non-crowd experience with Ted. I think everyone has an "I remember the first time I hung out with Ted" story. He's a pretty original dude.
So Sunday evening, when I went Bowie to visit with Robbie, Jessica, Levi and the tots, Robbie had this to say: "That guy Ted is entertaining ALWAYS. I mean, he must have said 'Man, it's so HOT' 82 times. And you know, anyone who plays a game called 'Baseball Golf Surprise is OK by me."
Levi: What is Baseball Golf Surprise?
Baseball Golf Surprise is when one person wears a Brewers batting helmet and a red quilted down vest for "protection"(Ted). This person has several golfballs and several baseballs in both of their hands. The other person (Will) has a pitching wedge (golf club). Ted rolls either baseballs or golfballs (that's the surprise) as fast as he can towards Will, who has to make a snap judgment as to whether lightly tap the golfball or fucking give it to the baseball. If you mess up and hit a golfball with baseball force, there can and will be destruction. The game ends when someone busts a kneecap or a dent is made in the wall.
In the end, I did not go get the batting helmet to protect me from the hail. I figure there was a higher chance that Ted would need it to protect his dome-piece from flying golfballs in his apartment. Also, I don't think Will would ever part with it. Not even if it meant me taking a baseball-sized chunk of ice falling from outer space to the brain.
13 June 2007
I feel like this might have been one of the events on Nickelodeon's GUTS! I need Mo to verify...
4 comments:
- Rachel said...
wow, please tell me they really play this!
- June 13, 2007 at 8:25 AM
- LG said...
They really play this.
- June 13, 2007 at 8:31 AM
- Evan said...
i remember my first ted experience. ..also, baseball golf surprise sounds like the most amazing game EVER!
- June 13, 2007 at 11:02 AM
- Evan said...
oh right, and speaking of guts. Bobby boswell's blog has a video of him when he was on guts and how he lost..and he is still bitter to this day about it..its worth the watch.
- June 13, 2007 at 11:03 AM
Subscribe to: Post Comments (Atom)


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County Seat: Hayesville
33.400 Hardees Kiosk
47.020 KYB873 NC Division of Highways repeater talkaround/output (input 45.22)
47.260 KYB873 NC Division of Highways (possible base-base net)
151.6250 Clay County Schools walkie-talkies (itinerant)
152.4050 WPFS213 Lowes Body Shop simplex (licensed no longer in FCC ULS system)
153.8300 WPDA658 Clay County FD/Rescue Fireground/tactical
154.3100 WPDA658 Clay County Fire and Rescue repeater output (110.9 Hz PL), input on 159.060 as follows: Clay County Central input PL (127.3 Hz)
154.5700 Wide variety of users including: Clay County Rescue, Hardees Restaurant Kiosk, Hayesville High School football coaches.
154.6000 Wide variety of users including: Clay County Board of Education, John C. Campbell Folk School and Tri-County Raceway track workers.
154.8750 WPXW642 Clay County Sheriff simpex (151.4 Hz PL)
155.2650 WPOY417 Clay County EMS simplex
155.2800 KYY914 Clay County EMS Dispatch simplex (110.9 Hz PL)
155.3400 Clay County EMS ambulance to hospital (151.4 Hz PL)
155.5500 WPXW642 Clay County Sheriff simpex (licensed but usage unknown)
159.5550 WQCU462 Bryant, Kenneth L. repeater outpt (FB6C) (input 151.580)
462.8750 WPQG682 Blue Ridge Mountain paging
855.2375 WPQY488 North Carolina CJIN Mobile Data Network repeater output (input 810.2375) located atop Eagle View Mountain.
858.7375 WPQY486 North Carolina CJIN Mobile Data Network repeater output (input 813.7375) located atop courthouse on square.
959.4500 WNTT523 NC Division of Forestry Resources Point-to-Point Fixed
Additions and corrections are always welcomed.


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We offer an experienced team of mechanics well trained and equipped to
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Our Service Division offers repair on-site or in our facility of all brands of municipal and industrial water and wastewater pumps and appurtenant equipment. We have experienced mechanics and well equipped facilities to provide written repair/replace analysis and recommendations as well as make emergency or routine repairs or modifications to centrifugal, turbine and propeller pumps.


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Who are we?
Red Empire Media aims to create effective and cost efficient video and photography solutions that are able to reach a wide audience. We work closely with our clients to produce a product that is attention grabbing and meaningful, after taking all aspects of the brief into consideration. We have three edit suites with the latest editing software able to complete projects in a timely manner.
Meet the Team
We work closely with our clients to craft a visual story which is both entertaining and effective. From conception and scriptwriting, to shooting, editing, and post production, we will find a way to meet your needs with the most appropriate medium of technology. Contact us now to learn more about us and to work out your video solutions!
Bernard Shaw
Bernard is a company director and owner of Red Empire Media. With a Bachelor of Arts (Multimedia) Bernard has been filming tourism, live television and mining videos in and around Australia for over 10 years.
Jeremy Taylor
Beginning his career in Audio Engineering, Jeremy then moved into the film industry and founded Red Empire with Bernard in 2006. Jeremy's expertise also extends into Geographic Information Systems & Programming
Michelle Vuaillat
Michelle joined Red Empire Media in 2017 after completing her Bachelor of Humanities (Screen Arts) at Curtin University. She has a passion for film and travel and is looking forward to furthering her film career
Richard Eams
After gaining advertising experience whilst living and working in KL in 2008, Richard Eams has worked for a number of corporate video agencies editing corporate videos including numerous safety, training and promotional videos. Richard joined Red Empire in 2015 while continuing to produce his original films


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While many students envision a study abroad experience with Spanish tapas or in Parisian cafes, few imagine a semester snapping selfies at the Taj Mahal or navigating colorful outdoor markets.
But many campuses across the UNC system hope that is going to change.
The system's General Administration presented a proposal to strengthen ties between India and the UNC system to the Board of Governors earlier this month. The proposal encourages system schools to expand study abroad programs in India, increase faculty exchanges and introduce clubs and classes to spark student interest in India.
The proposal follows January's UNC-India Summit, when system faculty and Indian education leaders discussed strategies to deepen the partnership.
Despite India's growing influence in the international arena, system study abroad programs there have seen consistently low enrollment.


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"Raindrops on roses and whiskers on kittens!" My guess? That's all that's needed to know where this is headed! Having frosted and wrapped the six pork loins for supper tonight, waiting for the first load of clothes to come from the dryer (that would be the first OVERSIZED load [of two!] of sweats--guess what time of the year it is?), I have a wondrous event--time to contemplate my favorite things. If I were to list them in order of favor, I could give you number 1, and from there on, they simply exist to give my life meaning and joy. And if you have read this blog before, you will know #1 is the woman who continues to amaze the world (and me) by loving me! And I shall list!
Health--enough to do the things I want and enjoy the process of doing.
Wealth*--see above.
The opportunity to perform.
My dual fuel professional range.
The puppy (that would be the almost 17 year old puppy!)
All puppies!
Chicken--fixed any way.
Truly funny movies.
Well written literature.
Smutty literature!
Playing bridge.
Playing all sorts of other games.
Our families.
Home made caramels.
Okay, most anything sweet and/or salty.
French Fries (once a year!)
Growing older.
Not getting old.
Trying something new.
Warm sandy beaches and crystal clear warm waters.
The snowblower!
Isn't it amazing? The load of clothes is done. In that short amount of time, I've listed 25 of my favorite things. Think what it would have been like if I had just started the load?! Sometime today, between the rush of events that is norm and the chance to refresh tonight, allow your "hills" to be alive with your sound of music! And realize that I lied. Just a little. If I had to order my favorite things, I could give you one and two. You know one. And with any luck at all, you know two. You! And you know you are loved!


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"This has not happened in the history of our state. According to the experts, the next Parliament convocation will be the newest," he said.
Yefremov suggested that MPs newcomers "will take some time to directly engage in the legislative process."
"I hope it will be a quick process, as the economic situation in the world, in our country makes to say that we do not have much time," he concluded.
Спасибо за Вашу активность, Ваш вопрос будет рассмотрен модераторами в ближайшее время


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I've had two unexpected garden casualties -- I lost one pepper (something ate the roots...most probably grubs or cutworms, a POX ON THEM!) and one tomato (I can't figure this one out... maybe the other plants sucked up all the water and wouldn't share?).
The cucumbers all survived the night, though. As did the squash. Phew.
Brandy, I'll post the recipe for the rhubarb cake tomorrow or Friday.
Have a great day all, and enjoy the guest blogger's post, below! Comment and make her feel at home, k?
Quilt Update
2 hours ago


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6 Start-Ups Tackling the Student Loan Crisis
source: www.inc.com - author: Jana Kasperkevic - image credit: shutterstock images
A group of community-minded start-ups hope to ease the burden of college tuition with the concept of crowdfunding.
Striking out on your own is hard, but it's even harder with college loan debt.
It's no surprise, then, that a number of start-ups have popped up recently with the mission of tackling America's student loan crisis.
According to Federal Reserve Bank of New York, this debt has almost doubled since 2007 and is nearing $1 trillion. In fact, it's already surpassed the mark of auto loan debt, which is somewhere in the neighborhood of $783 billion, and credit card debt, which stands at $679 billion.
With almost 40 percent of student loan borrowers owing up to $10,000 and 30 percent more owing up to $25,000, these start-ups have their work cut out for them.
Here are six hoping to lessen the burden:
Campus Slice This "social funding platform helps you slice your tuition bill by getting support from your family and friends," says its website. By setting up an education and funding goal, and then inviting family and friends to help reach them, students can effectively crowdfund their education. Supporters are asked to make small monthly contributions, thereby keeping costs down while providing the student with a steady flow of income.
GiveCollege On this crowdfunding site, parents must register their child's 529 college savings plan on GiveCollege's platform, taking care to mention fundraising opportunities–birthdays, holidays, graduations, etc.–and invite friends and family to contribute.
By selecting the type of college parents want their child to attend, GiveCollege can predict the cost of the tuition. "We do this based on the college type you chose, your child's age, the average cost of that college currently, and then the average increase in the cost over the past few years," says Angela Merrill, co-founder.
GradSave This start-up aims to crowdfund college tuition, allowing young people to receive monetary birthday and holiday gifts that directly go toward college savings plans, CEO Marcos Cordero told Inc.
"Friends and family can contribute directly to their savings in lieu of other temporary gifts," so graduates can "focus more on accomplishing dreams of entrepreneurship rather than on paying back loans."
Pave With Pave, prospective students can set up an "innovative social-financial agreement." What does that mean exactly? Students accept a one-time payment from backers in exchange for "a small, affordable percentage of income over a period of 10 years," sort of like selling stock in themselves. The success of the prospect is in their best interest, so backers might opt to provide career guidance, mentorship, and network connections.
Tuition.io This start-up is "saving students and graduates time and money, while working with the lenders to streamline the entire process so that everybody wins," says founder Brendon McQueen. Like Mint.com but with a focus on loan debt, Tuition.iohelps users manage their student loan portfolio by providing helpful reminders, personalized advice, and tools such as customized payment plans.
Upstart Similar to Pave, this start-up lets grads barter funds for "a small share of their future incomes," per its website. "The idea of Upstart is, can you provide a window of economic freedom as well as some guidance and mentorship for people that want to take a non-traditional path?" says founder Dave Girouard.


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Bobbi Bacha is a Texas Private Investigator portrayed in 2004 TV Sony Pictures Movie Suburban Madness played by actress Sela Ward. Bobbi Bacha also was involved and worked on the case of New York millionaire Robert Durst who was charged with murder in Galveston, Texas for killing his neighbor Morris Black but was found not guilty by a Galveston County Jury.
"I believe Robert Durst is your modern-day Hannibal Lecter.
Because he has the money, the means and the know-how to do things.
And he's got a taste for blood. But i also think that his insanity is somewhat like Norman Bates.
So if you think of Norman Bates – he talks to himself, he talks like he is his mother – Robert Durst is a combination of the two.
Which to me, makes him very dangerous.
That makes him very dangerous.
And I think they're going to find that he is one of the TOP serial killers that the world has ever known.
Because my research shows SO many – tons of different identities – he was even caught in New Orleans under the new identity of "Everett Ward" when they arrested him – I think that is a deceased person that he used the identity from.
So WHY did this many have to have a new identity every month, or every week?
Why did he hang out at homeless shelters?
i believe he's crazy like a fox. I think he's a serial killer.
And he's good at it.
That's why he steals sandwiches.
I was able to place Robert Durst in California on both the missing girl's timelines of thier disappearances, and the reason them police are having trouble identifying the killer is when Robert Durst takes on an identity – he uses disguises, a latex mask, he changes his looks, he has lots of money – who is going to question somebody who rents a room in cash? They will never know who this person is.
Even if they trace the murder back to the person at the hotel – they will never know who that person was.
Robert Durst's dogs, he had several dogs named Igor, they were all suspiciously tortured and died in strange ways – like having a corncob stuck down its throat, so it slowly choked to death… I believe Robert Durst was killing and torturing his dogs. A spire sign of a serial killer.
And every dog had the name Igor.
So I'd say he's way up there on the crazy list."
"I've always been told that there is a fine line between genius and crazy and I think Durst walks that line he is a savvy businessman and if you've ever heard the song dear prudence by the Beatles who they were all smitten by… Well Durst actually dated Prudence.. One one hand yes the New York police were mislead into doing the investigation only in Manhattan and overlooked …westchester who gets it 15 years later gets it too,late then Los angles mis handles the letter and writing match up evidence and finally Galveston whom I believe did a terrific job in gathering and logging the evidence the investigator Cody Gazales blows the case in court. So yes the police have made mistakes, but your dealing with a man that has clever hide in plain sight disguises and has all the money in the world and has taken in many identities.. He can buy his way with money and yes the best attorneys … But don't think he is not clever, he is very clever he acts passive but he is a killer none the less. He killed because of greed and control and killed all who knew to shut them up."
"I discovered didn't match with what Robert attested to in court.
Basically, what I was finding out was that he did most likely actually know Morris Black.
According to Harry Black (which was one of the brothers to Morris), he had told his widow that they knew each other, that they the Black brothers knew Durst very well.
According to what Harry Black was reporting, they met Durst at a Durst organization farm – Douglas Durst invested in one of the largest farms in North America. It's an organic farm. It's huge. And the Black brothers claimed to be working at the farm. And that's how they met, how the Black brothers Morris & Harry, first met met Robert Durst.
Robert and his brother were both into organic stuff. Douglas Durst was totally into organic farming, Robert was into organic everything else, like health food & stuff. And that was in the movie, ALL GOOD THINGS, because that was the name of Robert & Kathie Durt's shop when they got married – all organic things. All Good Things
We believe it was eventually Douglas Durst's farm, or a farm he was looking to and eventually invested in. He invested in one of the largest organic farms in the early to mid 80's. It's about 500 acres, and it's called McEnroe Farms. And Douglas Durst invested in it – I think he might be the chairman of it also. But Douglas Durst and the owner of the farm are very close friends and business partners. The story goes back & forth on when it actually started, but the original owner of the farm claims that Durst invested in the early 80s in some articles I've read, just after aka they Durst its sales red. which would make sense, Doug's a friend of his in some relationship in farming checking things out first ). Now, it is the largest organic farm in North America.
So that's possibly where Robert met Harry & Morris. Because the stories are back and forth on when this farm actually started – mid-80's, late-80's – the farm was actually THERE already but the actual investment from Durst's organization was actually early 80's at that time the land size increased.
The McEnroe story on their website has it late 80's.
So this would be the only "Durst Organization Farm" that I could think of concerning the Black brothers story.
So they met, and according to what Harry's widow said, that when the two Black brothers (who were ex Merchant Marines) began working at a construction company FOR Robert Durst. But she said it was willy-nilly – there was no name, no actual work site they'd go to, just money coming in.
Basically, after that, oddly the brothers (who had no money – they were raised in a very very poor family – they would do ANYTHING for money) after they met with Durst, after Kathie disappeared, suddenly both the brothers had lots & lots of money.
Harry Black and some of his investment accounts, which I had copies of, had almost $90K or more, Morris Black had almost equal amounts.
When Morris died, Harry said that "bury Morse with his money, he's got money" and they'd been estranged since Kathie disappeared. So it was odd, how would he know that his brother had so much money?
So the discrepancies were that first of all:
•Durst does not get along with others. He doesn't make friends. Neither did Morris Black. So the story of Durst coming down dress in very bad drag, making friends with this cantankerous old man that nobody in Galveston wanted to be around – the odds of that are zero. Because Durst does not make friends. Morris was not making friends.
I believe that Durst went to kill Susan Berman because she knew something about the Kathie Dursts murder. And then he went to Galveston to kill Morris Black because he helped cover up the murder somehow for Robert Durst.
And I believe the next person on the black was Harry Black. When I located Harry Black, he said he shit his pants because he thought nobody could ever find him.
He was in hiding.
Harry Black lived a mysterious life himself and He told me, he said "You're so good at finding people they need to drop you in Afghanistan to find Osama Bin Laden."
So I found Harry Black almost immediately after the murder in 2001 – and Harry wanted me to find Out the truth. He was in a predicament. Since He apparently already knew about the murder, he knew about Robert Durst, and he knew about all the connections, but yet, he wasn't sure if Durst's high powered attorneys could get Durst out of jail. And Harry didn't want to say a word more to me until that happened. He was afraid, living off the grid his real name was Meyer yet he used a common name of Harry.Even though I believe Harry was probably doing the same things his brother Morris was doing for a living – whatever those were – to make lots of money, because they never had any real listed job.
Think of it. He's got to live, he has some family members, even though he's hiding, living off the grid in Florida, he didn't want to be found – he wasn't using his real name – he's in a predicament.
Here's a guy on the loose Robert Durst, who's possibly going to kill him – Harry WAS harder to find than Morris, and Robert did have access to LexisNexis – which is a expensive people research tool… so basically, I believe Robert Durst lied about knowing Morris Black. I believe Robert Durst knew Morris Black quite well.
And Durst basically said on THE JINX that his attorney said "hey, whatever works, just go with that story." Almost like what ever you make up that sounds like a believable story just say it and we will,go with it.
That's not exactly the wording, but that's what they meant – basically it's not lying, if it works. What's a workable, plausible explanation that people could believe …. remember, the only persons who knew the facts in that room were Morris Black, who's dead, and Durst. So Durst can say ANYTHING. And the truth will never be known.
So whatever works, I guess? They made up a nice plausible scenario. Just like they made up the scenario that the "boogeyman" Jeanine Piro was after him. She wasn't after him at all. Her department investigator Joe Besserra – not her – was looking into investigating the missing case of Kathie Durst.
Jeanine didn't even announce that she was looking into Durst until AFTER Morris had died.
So how could she be the boogeyman? She wasn't even in the scenario until after Morris was dead.
So the attorneys used this to paint a incorrect picture. And there was no head found on Morris Black – and gee, there's no head found…believe what Durst says.."
"Durst was acquitted in Galveston for the one murder of Morris Black.
The head juror, Chris Lovell, basically saw that Durst was a very, very rich man, and it doesn't take a rocket scientist for a juror to see benefits of famous trials these days.
Basically all the jurors have to see is that the dependent is very wealthy, then they realize that they are holding his "get out of jail free" card – Chris Lovell, the head juror that went on TV, bragging that he convinced the other jurors to get him off the charges because there was no head, then next I found out that Chris Lovell was visiting Robert Durst in jail after he got acquitted visiting with his ENTIRE FAMILY.
And later Chris became a good buddy to Durst, So Chris even went on THE JINX – he's the one who says "He wasn't guilty. Durst would never do this."
And Robert was probably able to kill a lot more people because Chris let him get him out.
Chris was the head juror.
Anyway, I think Robert Durst is BOTH. I think he is very intelligent and cunning. I also think he is a VERY disturbed wealthy man."
"I've been working on this case for 15 years.
And I'm the investigator that was asked by Galveston Daily News, because the Galveston PD did not have the resources to do the background on Morris Black. All they had was the finger prints matched, and his old criminal record from an apartment complex where he was being cantankerous, so that's all they knew about him.
Durst took EVERYTHING out of the apartment, and threw away all the evidence of his entire existence.
So no one knew WHY Durst, this billionaire, would come to Galveston dressed in bad drag, to murder and chop up his neighbor.
So that's been the whole question – WHY? Would this billionaire dress up as a deaf-mute woman in really bad drag (and he had the money to become drag queen of the century if he wanted to)… Yet, live in a run-down apartment duplex, and kill his neighbor? And not just kill him, but chop him up into little pieces but dump him in the bay? And buy all the instruments to do it, say he was "Swimming in blood" on the stand, but then say that he went and cleaned himself up and had a caesar salad at the Grand San Luis Hotel where he was staying under his real name?
So I've been working on this case for 15 years, and I've been an investigator that did the timelines on Morris Black, all his family members (they all turned out to be adopted or raised in foster homes, because the Black family were very poor, mentally ill parents and brother, and the kids that lived at home were very abused by the parents, and Harry & Morris went into the Merchant Marines, when they got out, they had no money, the next thing we know they are working on a Durst farm)… so how did 2 guys with no money have suddenly ALL this money and they're hiding?
I've been working this case, it's well-known, and I've done every talk show on this – 48 Hours, DISCOVERY -I've been on tons of documentaries… about the Robert Durst case from the very beginning. And I've also helped develop a lot of interesting leads in the case.
And I found most of Robert Durst's different identities. I have pages and pages. The sad thing is that you never know for sure unless he's nabbed by the police – you don't know for sure until he's nabbed under "Diane Winne" – ever since Kathie Durst went missing. You have to ask yourself the question: why would Robert Durst use so many different names, in so many different addresses, in so many homeless shelters?
Because he IS a serial killer. He is a predator of humans. This is what makes him happy.
Why was he stealing a sandwich when he was on the run for murder? He had thousands in his car.
Because that's his biggest thrill in life. Get away with everything. Murder, theft, lying to people. He is a total sociopath. I think this is what he is, as he has all the money in the world. He doesn't need to make money. He wakes up in the morning and decides how to kill, steal or harm people. Because that's the only thing that makes him happy.
He has a black hole in his heart."
"I believe that Robert Durst entire existence is to wake up and find a way to steal, lie, impersonate, kill and harm others ….everyone in his life even those that loved him and covered up for him, made excuses for him… Have all been burned by him. They learned first hand that he will never drop playing these games and even after a non conviction of murder he still must flaunt his escape from the consequences on tv ….why ? Because he lives to get away with bad behavior and to escape his crimes. I think he is enjoying thes pot light like a Drug and I believe that he thinks he can buy his way out once again. His killing, lies, stealing sandwiches, pissing on children's candy at cvs… He likes getting away with it and he can and that is the drug he craves most.
I think the Louisiana charges will stick.. But I'm not certain about Los Angeles unless they have recovered more evidence."


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As a strength trainer, I encounter people young and old, and from all different backgrounds. The one thing they all have in common is they don't like to exercise. Let me clarify. At Crescent City Strength, we do high intensity exercise, so there's not a lot to '"like" about the exercise other than the results. It's hot, it's claustrophobic, it's an isolated experience and it's hugely uncomfortable. But we do it because in only 20 minutes once a week, we can achieve and maintain a high fitness level.
So as you can imagine, it's pretty hard to get in the mindset to do something like that.
Below are things I tell my trainees to try to get their heads in the game. Hope these are helpful.
- You got in your car, you drove through traffic, fought to find a place to park and are about to write me a check for my services. Now you have about 20 minutes to make it all worthwhile. I'll give you a minute to get it together.
- Find your curiosity. It's not about how many reps you do or how much weight you stack on. Ask yourself can you move whatever this weight is through a range of motion with PERFECT form? Yes, yes, it's uncomfortable, but can you DO it? And when you physically cannot any longer, can you push as if you could for just 3 more seconds? Because that's about all it takes to stimulate a change. A few moments of discomfort and then you're off for a week.
- Focus your eyes on something in front of you. Or close them altogether. Close off outside distractions. Feel your bones and muscles. Use your inner x-ray vision to "see" your alignment. Make only the targeted muscles move the bones that move the weight.
- That weight belongs to you. It's your responsibility. Don't drop it; don't break it; don't stop; don't stall. Control it like a micro-manager.
- Don't sqinch your face and act like you're trying to get rid of the weight. You can put it down if you can't wrap your head around it, you just can't throw it away. When you have resigned yourself to the workout, your expression will be one of calm serenity. When you are calm, you are open and non-plussed by lifting something that gets too heavy to keep lifting. That's so much easier than fighting the experience of lifting a weight.
- If you picked it up, then put it down. Don't drop it. Don't expect me to take it from you. Expect that if you lifted it, you will lower it. (I always stand ready to unload a client's weight, but I try to instill a sense of responsibility for the weight as much as possible.)
- The order of importance in lifting is 1) Breath control, 2) Hold form, 3) Pick the weight up slowly, 4) Move through a full range, in that order. Without controlling your breath there is no exercise. Your focus goes to shit and the whole house of cards crumbles. Without form, your exercise has no target. It becomes senseless and long. Without moving slowly, muscles can't get thoroughly impacted. Quicker movements rely on joint strength and torque but build neither. And without a full range of motion muscle gets unevenly stimulated. So don't swing the weight around just because "if it's moving, it's exercise." Because that defies logic.
- Again, let NOTHING get in the way of your breath being a rhythmic bellow in the background. It's function is to support making fuel on the fly, not helping you express your level of misery. The same goes for moaning, yelling, or other antics that are a dead giveaway to your highly astute trainer that you have given up, have chosen the appearance of intensity over actual intensity.
- And again, let NOTHING move you away from your form. Constantly moving body parts that should be on lockdown muddies the water, and allows you to "on/off" muscles. That's a great demonstration of your ability to endure. You're essentially playing whack-a-mole with your muscles. But that restless nonsense keeps you from stimulating an increase of muscular strength that will be measurable by next week.
- DO NOT EVER use the word "can't" in my gym. Try. Fail. Grow. "Can't" means you are refusing to try. And that's bullshit.


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Welcome to beautiful Avonlea! This North Jingle Pot home offers a wonderful floor plan for families with all 3 spacious bedrooms upstairs including a bonus room above the garage.The master suite boasts a walk-in closet and a large ensuite complete a soaker tub and separate stand up shower. Directly off the foyer is a bright living room combined with a formal dining area that provides access onto one of two backyard patio areas. Adjacent to the dining area is the bright kitchen with beautiful oak cabinetry and a breakfast nook with a bay of windows overlooking the professionally landscaped backyard. Flowing right off the kitchen is a secondary living space with a cozy gas burning fireplace and the second entrance into the fully fenced backyard. Rounding out the main level is a good sized den, a laundry/mud room off the garage and a 2 piece powder room. Outside you will enjoy bbq-ing under your covered patio area or relaxing with a cool drink in the private backyard. Additional features include beautiful hardwood flooring throughout the main level, heated bathroom floors, RV parking and a sunny front porch.
For more information visit www.IslandHomeGroup.com
or call 250-585-2601 to schedule a viewing.


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Friday, September 28, 2012
Congratulations to Sylvia Day's e-book, 'Bared to You,' Currently #10 NYT Bestsellers List!
Major Kudos goes outo Sylvia Day, for hitting the top #10 on NY Times Bestsellers List, for the ebook version of 'Bared to You: (A Crossfire Novel)!' With the much anticipated sequel, 'Reflected in You: (A Crossfire Novel),' in ebook format to be released on October 2, 2012, then with print version on October 23, 2012. Finally ending the year with 'Entwined with You: (A Crossfire Novel),' as of right now amazon.com is listing the released date for both ebook & print on December 31, 2012, however, if that changes I will post!!
**Believe the 'HYPE,' regarding this novel, it's similar to E.L. James', '50 Shades of Grey,' yet UNPARALLELED to it! It's 10 X'S BETTER! Whatever you do, DON'T do as I have, and believe the IMBECILES who state that this novel, series, whichever, is an exact reproduction to Ms. James' masterpiece. If that was the fact, Ms. Day would be in violation of copyright infringements!! Make Your Own Decisions! When deciding which novels to read, if you're not interested within the first 100 pages, to me I don't bother with again!
However, getting back to 'Bared to You.' This story is written at a fast pace, with INSATIABLE erotic scenes that will leave you BREATHLESS, CRAVING your own release!! I'm am being HELD HOSTAGE, by Gideon & Eva's unquenchable thirst for one another, to the point I CANNOT concentrate on anything else during the day! I completely zone out, TRAPPED in my own fantasies staring Mr. Cross!**
I've already pre-order the remaining novels within this series!!
**Moving Violations: Law & Order by: Lora Leigh & Veronica Chadwick
**All Jacked Up: (Rough Riders, #8) by: Lorelei James
**Wrangled & Tangled: (A Blacktop Cowboys Novel, #3) by: Lorelei James
**Sweet Persuasion (Sweet Series, #2) by: Maya Banks
**Lady Sophia's Lover: (Bow Street Series, #2) by: Lisa Kleypas
**Blue Eyed Devil by: Lisa Kleypas
**Whatever You Like by: Maureen Smith
**Jillian's Job by: Fran Lee
**Game for Seduction by: Bella Andre
**Beautiful Disasters by: Jamie McGuire
Check Out The Goodies I Received From The Astoudingly Brilliant Author: Lara Adrian!
An Enormous Thank You goes out to Lara Adrian, for befriending me, and sending me these scared gifts!! Her writing has inspired me to become a better writer, lover, & friend. To obtain the above swag from Ms. Adrian, contact her via her website (www.laraadrian.com), click on the tab, 'Contact Lara,' & fill out the form.
Tuesday, September 4, 2012
'Edge of Dawn,' by Lara Adrian
**Twenty years after the terror of First Dawn—when mankind learned that vampires lived secretly among them—the threat of violence reigns as the two species struggle to coexist. The only group preserving the fragile harmony is the Order, an elite cadre of Breed warriors dedicated to protecting humans and vampires alike. And in this precarious world of torn loyalties and shattered trust, Mira, a fiery squad captain, finds that every fight bears an intensely personal cost.
Raised among the Order, Mira has always believed in the warrior's code of swift—and even lethal—justice. But the one thing she desires more than the Order's hard-won acceptance is Kellan Archer, a sexy but troubled Breed fighter. In love with him since childhood, Mira once broke through his tough exterior during an unexpected night of rapture, but the next day he mysteriously disappeared, never to return.
Kellan didn't think he would ever see Mira again—or have to confront the truth of why he left. After abandoning the Order years ago, he now leads a band of human rebels intent on carrying out their own vigilante rule of law. Yet a high-profile kidnapping assignment brings him face-to-face with the past he sought to avoid, and the striking woman he has tried desperately to forget. And as tensions mount and the risk of bloodshed grows, Kellan and Mira must take sides—between the competing missions that dominate their lives, and the electrifying passion that claims their hearts.**
Mira was first introduced in Veil of Midnight, one of my most favorite & most memorable novels thus far within the Midnight Series. Even though I've purchased the rest of the novels completing my collection from this point on; however, I definitely have some catching up to do before Edge of Dawn is released. Nevertheless, I undoubtedly know for a fact I will definitely be enjoying the journey on discovering what occurs to the Order, and what road blocks will be placed within their path.
A special Thank You goes out to Ms. Adrian for writing such memorable characters, who we the reader take within our hearts. As we treasure them the only way we know how, as priceless artifacts! Unobtainable to the ordinary-minded individuals around us who DO NOT possess ONE literary bone within their body. . . Who would ridicule us as NOTHING more than a NERD, GEEK, or BOOKWORM!!
I AM PROUD TO BE ALL OF THE ABOVE, for I've had the opportunity to meet such wonderful & amazing people within the literary world!! People who possess the same passions as I do!!
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This morning I couldn't choose between hot cereal or cold cereal, so instead I mixed the two.
1/4 cup oat bran
3 TB. water (so the oat bran would be thick)
topped with
Galaxy raspberry granola
Tj's low fat almond granola
drizzle of soymilk
Dark cherry chocolate breakfast bowl is served
Topped with sliced fresh organic cherries that were delivered in my produce delivery that I got yesterday and dark chocolate chips.


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The first lady, governor and mayor will attend
The shooting death of the King College Prep honor student last week put an international spotlight on Chicago at a time when gun violence is at the center of an intense debate in Washington and across the country. Hadiya, who was killed about a mile from President
The announcement Thursday that
But while the family welcomes the first lady, it wants to make sure that Hadiya's accomplishments are front and center, and that her loved ones can say their goodbyes.
"It's a nice gesture and we appreciate it," said Shatira Wilks, a cousin who serves as the family's spokesperson. "But that is who we are."
The Rev. Courtney Maxwell, the family's minister at Greater Deliverance Temple Church of Christ, who will deliver the eulogy, emphasized that this will not be a political forum.
"There absolutely will be no talk about the gun issue," Maxwell said. "We want to talk about celebrating her life and not get into a political situation as it relates to guns."
Top officials planning to attend include Gov.
The first lady is not expected to make public remarks during her visit. She will attend the services with two other Obama administration figures from Chicago: senior adviser
Quinn and Emanuel have each visited Hadiya's parents since the slaying. During his annual State of the State speech Wednesday, Quinn pointed to the teen's death as an example of why the state needs tougher gun laws, but the governor is not expected to broach the topic at the funeral.
"There are no words in the English language, or any language, to relieve the pain of parents who lose a child," said Quinn, who has two adult sons.
Since the honor student's death, her parents, Cleopatra Cowley-Pendleton and Nathaniel Pendleton, have made public appeals for people to step forward and provide police with information about the shooting. There is a $40,000 reward for information leading to the arrest of Hadiya's killer.
While family members have said they would like to see some good come out of Pendleton's death, such as anti-violence efforts, Wilks said the family had concerns initially about the idea of the president attending the funeral, as had been suggested by some.
"We have the utmost respect for the president. We love him, but it would be a very selfish gesture for the president to come," Wilks said before the first lady's visit was announced. "Blocking off 15 blocks, taking up the first 10 pews with security and people checked as they come would take all the attention off Hadiya. Hadiya would become just a name in the environment. It would no longer be about her."
After Thursday's announcement about Michelle Obama's attendance, family members said they appreciated her interest.
While the Secret Service travels with the first lady and special security will have to be put in place, her visit would not be as disruptive to the funeral as the president's would. In 2010 she attended the funeral of Bishop Arthur Brazier, a Woodlawn community activist and a longtime friend of the Obamas, and was barely noticeable in the 3,500-seat sanctuary. The first lady did not speak at the service, but Jarrett made comments on behalf of the president.
The first lady also attended a memorial service for Jarrett's father, James Bowman, in 2010 at Rockefeller Memorial Chapel on the
Maxwell said the president has reached out to Hadiya's parents by phone. Now it's the first lady's turn to offer condolences.
"As a mother and Chicagoan, the first lady was heartbroken to learn of the tragic loss of Hadiya Pendleton due to senseless gun violence," said Kristina Schake, the first lady's communications director. "Too many times, we've seen young people struck down with so much of their lives ahead of them."
Anita McBride, who was chief of staff to first lady
"One, this is an opportunity," McBride said. "A first lady is often called on to be a comforter in chief, as we saw with Laura Bush after
Second, she said, first ladies often choose causes to draw attention to and support a president's initiatives.
"Gun control is something the president says he is putting every fiber of his being into as long as he has the bully pulpit," said McBride, now executive in residence at American University's School of Public Affairs.
The funeral will be at 11 a.m. Saturday at Greater Harvest Baptist Church, 5141 S. State St., which has a capacity of 1,000 people in the main sanctuary, according to the pastor, the Rev. Eric Thomas. He said an overflow room in another part of the church would accommodate about 200 more.
Thomas said he was asked by Maxwell to host the funeral because of the large crowd expected.
"This is something we've never experienced," Thomas said. "There will be a lot of street blockages and our parking lot will have limited access. Certain parts of the church will be curtained off for security reasons and they've requested that we have a special place for the first lady in the church."
Maxwell said he has known the Pendletons for more than seven years. In his eulogy, he said, he will make sure that people know about Hadiya's "great spirit and how her mom and dad cultivated such an awesome spirit."
Several of Hadiya's friends from school, including fellow members of the majorette team at King College Prep, will speak at the funeral, Maxwell said. He said there will be a performance by the church's dance ministry, a group of praise dancers that Hadiya belonged to. She also will be recognized for her work in the church nursery.
The Rev. Michael Pfleger, pastor of St. Sabina Catholic Church and an anti-violence activist on the South Side, said the first lady's visit will not silence calls for the president to make a public policy statement on violence in Chicago. The larger issue, he said, is the more than 100 children who have died since the start of last year.
"Hopefully, this will become the face of the larger issue and not just the face of one funeral," Pfleger said.
Family members also said they are glad to see that Hadiya is making a difference in the world.
"Hadiya always said she was going to be a star," said Wilks. "She's a star now and she's reaching the globe."
On Friday, visitation is scheduled for 2 to 9 p.m. in Calahan Funeral Home at 7030 S. Halsted St. On Saturday, the wake continues at 9 a.m., followed by the funeral at 11 a.m.
Tribune reporters Monique Garcia, John Byrne and Kathleen Hennessey contributed.


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HAPPY 2016 EVERYONE!!!! I hope all of you had a wonderful (and safe) New Years holiday. As of January 1st, my Black Whole Year has begun. Translating that into normal, everyday terms: it is my first full year in the mission field. Crazy how fast 2015 went by. I still feel like it was just yesterday I was getting on that first plane headed to the UK. Time is a funny thing. Funny story about something we did New Year's Day. Every year, a group of youth in Thurso branch have a tradition called a Splash and Dash. It is comparable to a Polar Bear Plunge if you have ever heard of that. Basically, you go and run into the ocean or a lake or something in the winter and completely submerse yourself. So, we went and watched the youth run into the North Sea and come out complaining that they couldn't feel their feet. It's times like these I am grateful for the missionary rule that we are not allowed to go swimming.
With the ending of 2015, like most others, I have had some time to reflect on the past year. Boy has a lot happened. For starters, I was in three different countries this past year. Started off in the good ol' US of A. Then I flew across the pond to England. 2 weeks later, I sat on a coach bus for who knows how long and went to Scotland. Who knows where I will be this year. The next thing I thought of is all the amazing friends I have made. This past year, I have had the privilege of serving with 5 amazing people who I am now proud to call my friends (hopefully they see it that way). I have met countless others in my 4 areas who have made such an impact on me, and who I am so glad to cross paths with. And finally, I thought of how much I have changed since coming on my mission. I have learned so many things about myself and who I am and how I can improve. I have really seen the person that I want to be when I go home. Most importantly, I have seen my testimony of this gospel and of my Saviour, Jesus Christ, increase and strengthen so much and I would not trade that for any experience in the world.
Now, onto the week! Got to teach Theoden again. His baptismal date, unfortunately, has to be pushed back to the 23rd of this month in order for us to fit in all the lessons. Other than that, he is doing fantastic! Then there is David. We started teaching him the Big 3 lessons (Word of Wisdom, Law of Chastity, and Tithing) beginning with the Word of Wisdom. Lesson went great and he is perfectly on track for his date of January 30th. In terms of new investigators and all that jazz....seeing not so much success. We have been doing a lot of finding (if you want actual numbers, we knocked 109 doors this week), with not so much success, but we keep pressing forward. I know that if we are obedient and diligent, that the Lord will help us and bless us. This is His word after all.
Prayer List
-David Grant (investigator) Pray for church attendance
-Lee/Naomi/Theoden (less active/investigator) Pray for Church attendance
-Kevin/Rhona/Donald/William (potentials) Pray for sincere desires and return appointments


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Thank you to Raman Singh for the answer.
Many Sikhs do have arranged marriages but this is largely a cultural issue, rather than a religious one. The majority of Sikhs trace their origin to India, specifically to the state of Punjab in India. Historically, up until the last couple of generations, many, if not most, Indian marriages would be arranged to some degree. It might be as formal as the families meeting and arranging the marriage and exchanging gifts between the families. In some parts of India there are significant financial transactions associated with the wedding – dowry and vari (dowry from the bridegroom).
The "arrangement "might be as informal as the families introducing the couple to each other. Many Sikh and Indian marriages in the West are a result of this kind of arrangement, family and/or friends introducing the couple to each other. In smaller towns and villages a more formal arranged marriage would be likely.
An arranged or semi-arranged marriage is most likely when the Sikh person involved is actively interested in marrying another Sikh, particularly in the West, or anywhere outside India. Because the Sikh population is so small in Western countries, it is somewhat unlikely that a Sikh would meet a potential Sikh marriage partner in their everyday school, college or work life.
There has been a tradition of "matrimonial ads" in Indian newspapers for decades. Many, many couples end up meeting through these ads. Often, parents correspond with each other through these ads.
There are now Indian and Sikh matrimonial websites, where people, or their parents post pictures, and matrimonial ads. Again, a significant number of people are finding their marriage partner- literally – online.
I believe Indians and Sikhs are open to the idea of matrimonial ads in newspapers and online because of the history in India of arranged marriages. It does not seem strange to many Sikhs to start a conversation with a stranger about marrying them.
Sikhs growing up in Western countries like the US, England and Canada generally are more interested in marrying someone from the same country than finding a Sikh in India. Even those who feel strongly about marrying someone within their faith often feel that the cultural differences between themselves and someone from India would be too big to bridge in a marriage. At the same time, people growing up in India are increasingly westernized. The current generation of Indian and American Sikhs grew up with the Internet, smartphones and social media. So, Sikhs in India are often open to marrying someone from the west. While the fascination with all things American has diminished somewhat with the rise of the Indian economy, many young Indians are still open to moving the US.


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Belmont, MA
Experienced and Professional Tutor on a Bicycle
As a supplemental instructor at a community college, I worked in a tutoring center, where I would help students with a range of classes, including introductory programming - usually in Java or C++. Python is AWESOME! read more
406 hours tutoring


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King of Carts offers discount golf carts, parts and accessories for Club Car, Yamaha and EZGO golf carts. http://www.kingofcarts.net
Online PR News – 09-April-2015 – 3312 Hwy 153, Piedmont SC 29673 – The largest used golf cart retailer and distributor, King of Carts, takes its thriving golf cart business and stakes claim in the golf capital of the world with its newest store in South Carolina.
The Superstore is located in the Upstate of South Carolina to consumer's travelers between Atlanta Georgia, Spartanburg SC, Augusta GA, Charleston SC, Hilton Head SC and Myrtle Beach SC. The new 10,000 square foot King of Carts Golf Cart Superstore provides an unrivaled brick and mortar retail experience, located at 3312 Highway 153, Piedmont, SC.
King of Carts supplies discount, new and used golf carts to retailers and also supplies golf cart dealers throughout the United States with wholesale golf carts and related parts and accessories. They also operate a 90,000 square foot offsite golf cart refurbishing center, that utilizes assembly line production and offers the lowest prices in the industry.
Beside their huge selection of golf carts they will carry the largest line of parts and accessories for Club Car, Yamaha, EZGO and The Judge 4x4 Hunting Buggy. Parts and accessories will include stereo's, tires and wheels, lift kits, lights, roofs, windshields, graphics, maintenance items and much more all under one roof.
"South Carolina and King of Carts is a perfect match and we are excited to offer the broadest selection of parts, rentals, accessories and vehicles in the golf cart industry for a truly unique experience. We ship parts out on a daily basis and golf carts ship to most states east of the Mississippi River for only $349, " said King of Carts Co-Owner and CEO, Mark Dixon. " Our sales and service staff have the knowledge and expertise to provide customers with a great experience and a great deal."
In addition to golf cart sales, service and rentals they provide accessories from brands like ITP, Nivel, Red Hawk, MadJax, FactoryOne, Pioneer, Silver Wolf Motors, Virginia Plastics, and more, King of Carts carries parts for most any vehicle that you will not find at the typical golf cart store.


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Ge Energy: Massive Cv Submission For NYSC Intern
GE is building the world by providing capital, expertise and infrastructure for a global economy. We build appliances, lighting, and other products that help millions of homes, offices, factories and retail around the world work better.
CURING – GE is supplying the healthcare technology that saves nearly 3,000 lives every day. Our focus is on helping medical professionals make an earlier, more accurate diagnosis of disease and then better equipping them to treat it.


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Friday | Saturday
Helen is the founder and Director of Popchoir. She is a singer, songwriter, vocal coach, vocal arranger and NLP master practitioner. Helen's career in the music business began in her early-teens and by the time she left school at 18 she had already featured in two television series, many radio broadcasts and numerous live engagements.
She became vocalist with the National Youth Jazz Orchestra and signed her first record deal. Since then her career has taken her all over the world and has encompassed jazz, cabaret, musical theatre, session work, film soundtracks, backing vocals and concert engagements, as well as gigging with her own band. Helen has worked with numerous artists including Michael Jackson, Barry Manilow, Bjork, Chris de Burgh, Joe Cocker, Leonard Cohen, Il Divo, Tom Jones, Ronan Keating, Lulu, Robert Palmer, Queen, Cliff Richard, Leo Sayer, Spandau Ballet, Donna Summer, Dionne Warwick, Robbie Williams and Roy Wood. She has worked with such jazz luminaries as Oscar Peterson, Ronnie Scott, Cleo Laine, Louis Belson and the legendary Bobby McFerrin.
Helen's TV credits include Stars in their Eyes, Pop Idol, Alexei Sayle, This Morning, Warriors, An Audience with Lionel Richie, Jerry Springer: The Opera and Grey's Anatomy. She has recorded soundtracks for films including The Da Vinci Code, The Mummy Returns, Evita, A Knight's Tale, Harry Potter, Tomb Raider, Phantom Menace, Red Planet, Sleepy Hollow, Stardust and also for the film Troy which was recorded, by invitation, in LA on the famous CBS Soundstage with producer/composer James Horner.
Helen started Popchoir in 2008 and now has nine non-auditioned choirs across London and one in Cornwall, with hundreds of members participating each week. She believes that everyone can sing and is passionate about the power of choirs as a resource for health and wellbeing and for creating community bonds and social interaction. Helen lives in south London with her husband, two children and three dogs.


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The Fire and Rescue Service in West Sussex welcomed 12 new wholetime firefighter recruits last week.
This is the second intake of trainees following a competitive recruitment process which ran last year. The recruits will embark on an intensive recruitment training course for the next 14 weeks, which will be conducted in-house at Horley Fire Station.