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Obesity problem
Hi I'm a 31 year old and am overweight. I weigh around 105 Kgs...I was 85 kg before my pregnancy and after pregnancy I was around 98 kg. My son is 3 yrs old now...and kept on increasing weight since then...I am a s/w professional so my job is sedentary and due to my work timings I fail to exercise regularly. Can you please suggest me proper diet to loose my weight in a natural way. I have acidity and gastric problem , apart from this no other health issues.
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Ms. Rekha Sachdev Pohani
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What is your height.due to hectic schedule don't get time to exercise but can improve on food habits.diet play 80% and exercise 20% I can help to reduce 4-5 KGS in month.
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A diet plan needs to be planned keeping your daily routine,lifestyle and nutritional needs in mind.Hence to lose weight you would need a tailor made diet plan. Meanwhile you can follow these tips- 1)Eat small and frequent meals. 2)Drink at least 12-15glasses of water per day. 3)Eat at least 2 servings of fruits and 3 servings of veggies in a day. 4)Stick to lean meat like chicken or fish and avoid meat. 5)Limit the usage of salt,sugar and oil in the diet. 6)Stay away from refined,processed and high calorie foods. 7) Try and go for a brisk walk , at least for 25-30minutes. 8)Do not skip any meals. 9)Maintain portion control and do not go overboard and chew your food well 10) If you have to eat out always make sure you eat the salad first and then the rest. 11) If you have a gastric issue then stay away from too much of spicy or outside food. You can get in touch with me if you need further assistance :)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.


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My visit to Bali was a last-minute proposal from a friend I hadn't seen in three years and we decided to meet up in this gorgeous South-East Asian paradise, full of colour and surprises. I hadn't ever been before and had no interest in exploring #SouthEastAsia (yes, inspite of Gilbert's best-selling travel memoir Eat, Pray, Love), something I've pointed out before in my post about Singapore. However, after my short 10-day visit, #BeautifulBali turned out to be one of my top five favourite places to visit in the world, after Florence and Venice. A few photos of my stay are included below.
Below is a Civet cat in a coffee plantation that produces #kopiluwak, the most expensive coffee in the world. The coffee is processed from the civet cat's excrement, after the cat eats coffee cherries. The bean's skin is digested away, leaving behind an intact coffee bean that then goes through processing (picture on the right). Yes, I tried some Luwak coffee. No, I didn't like the taste.
The week we arrived, we didn't realise it, but the Balinese Hindus were celebrating 'Nyepi' or the Balinese 'Day of Silence' where devotees burn huge demonic effigies. It commemorates the Balinese new year and this is just one of the rituals and celebrations that happens before and after the day of silence, when even tourists are asked to stay inside their hotels and the streets are conspicuously empty and silent.
I can't wait to return one day soon 🙂
Visited in March 2015

subset: commoncrawl


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|Use this URL to cite or link to this record in EThOS:
|Genetic Diversity in Maize (Zea mays L.) Landraces in Ghana
|Obeng-Antwi, Kwadwo
|Awarding Body:
|Current Institution:
|University of Reading
|Date of Award:
|Availability of Full Text:
Detailed knowledge ofthe genetic diversity among maize (Zea mays L.) gennplasm is useful for their systematic and efficient use in breeding programmes. The objectives of the study were to (i) characterize Ghanaian landraces for agronomic and morphological traits, (ii) use amplified fragment length polymorphisms (AFLPs) and agro-morphological traits to detennine the variability of the local landraces and (iii) evaluate the landraces for adaptation to two major maize-growing zones in Ghana. In the molecular studies involving 90 landraces and four improved cultivars, twelve higIily informative AFLP primer combinations produced a total of 536 fragments of which 447 (83%) were polymorphic. Jaccard's similarity coefficients among the accessions ranged from 0.13 to 0.66. Analysis of molecular variance (AMOVA) indicated that 96% of the variability resided among accessions within groups rather r/ than among groups (4%), necessitating intra-accession variability assessment of two selected landraces, AA007F and AA098F. Euclidean distance estimates from agromorphological traits averaged 6.49 over all accessions and ranged from 2.30 to 13.61, indicating high phenotypic variability among them. Principal component analysis (PCA) showed that the first six principal components explained 79.2% of the total variability among the accessions. In the intra-Iandrace variability study, Jaccard's similarity coefficients ranged from 0.05 to 0.83 (AA007F) and 0.20 to 0.75 (AA098F). Euclidean distance estimates ranged from 1.90 to 18.80 for AA007F and 2.30 to 14.41 for AA098F, indicating high phenotypic variability within the landraces. There was no significant a~sociation between agronomic performance and the genetic diversity estimates from AFLP. The results will help in maintaining the landrace accessions and serve as a guide in designing breeding strategies that utilize Ghanaian maize genetic resources effectively.
|Not available
|Not available
|Qualification Name:
|Thesis (Ph.D.)
|Qualification Level:
|EThOS ID:
|Not available


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#CFG | Polaris Music Prize Gala Official After-Party at The Drake Hotel – Sept 18, 2017FREE
By the time the after-party starts we'll all know who won the 2017 Polaris Music Prize happening earlier that evening at The Carlu in Toronto.
All that will remain is the cathartic (and celebratory) blowout for Polaris staff, jurors, nominees, industry hangers-on and various +1s who don't want the magic to end.
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Courtesy of Lixar IT, a number of free shuttle buses will be available to take Gala attendees from The Carlu to The Drake Hotel at the conclusion of the#Polaris2017 broadcast event.
The #Polari2017 Gala will be broadcast live via starting at 8 p.m. ET athttp://www.cbcmusic.ca/
Admission to the after-party is free.


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CMA Music Festival
This is the absolute, undeniable, BEST country music festival in the WORLD!
In 2017, there were more than 590 artists appearances at the four day event, and that is par for the course! There was even an unannounced appearance at Nissan Stadium by the 2016 CMA Entertainer of the Year – GARTH FREAKIN' BROOKS!


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Free Shipping offer is valid in the US lower 48 states only, and is not available for PO Boxes or Military APO/FPO addresses. Orders placed by 12:00 pm Mountain Time Monday - Friday will ship the same day. All other orders will ship the next business day. Discount codes are not valid on sale products or Pro purchases. Limit one discount code per order.
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You are here
Kennedy Center Family Day: Lunar New Year Celebration
From: 9:00 AM to 3:00 PM
- Overview
The Kennedy Center welcomes you and your entire family to this free Lunar New Year party. Kids will love watching footage of and writing letters to Bao Bao. There will also be dress-up photo booth, where you can turn into a panda or don a Chinese costume, as well as live performances of folk dancing, shadow puppetry and acrobatics. You will also be able to learn paper umbrella coloring, paper cutting, block printing and Sichuan embroidery and watch masters of calligraphy, sugar painting and bamboo weaving at work.
John F. Kennedy Center for the Performing Arts
2700 F St. NW,
Washington, DC 20566
Foggy Bottom
Posted by: John F. Kennedy Center for the Performing Arts


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We love puzzles around here. I'm pretty good at them, if I do say so myself. I have fond memories of time spent in younger years completing large jigsaw puzzles, especially with my mom's parents.
I remember when Jordan first became interested in puzzles which require the pieces to nestle together. He can do many on his own now, though he still uses more of a trial and error/memory effort than filling in the border and working through like-pieces to finish the middle like I do. Sometimes he even attempts to jam pieces in where they don't belong, only to find it skews the picture, then try again.
My favorite thing about puzzles is that they are predictable. I can pull out a box, dump out the pieces, and glance at the full picture every once in awhile when I'm stuck. I confidently expect an end result just like the box promises me.


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Thousand Cankers Disease of Walnut is a pest complex that is lethal to walnut trees, especially the Black Walnut (Juglans nigra) native to Missouri. The pest attacks trees in two forms, the walnut twig beetle (Pityophthorus juglandis) and an associated fungus (Geosmithia sp. nov.).
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Want to learn more? Check out the Thousand Cankers Disease page on the Department's website at http://mda.mo.gov/plants/pests/thousandcankers.php.
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The rest of the pictures from Pine Land R/'s Opening Weekend – Can be found Here
05-10-09 -And a Happy Mothers Day from Juiced RC!
More pictures from Pine Land R/'s Opening Weekend – Can be found Here
More will be posted this evening -Thanks Jon Tanner -from Juiced RC!
Pine-Land R/C -Right in the Middle!
Update 05 -06 -2009 – Drivers stand and pit row are now at 95%. We will have more pictures before this weekends big race!
Update 04-26-09 -Pipe is down, driver's stand is 85%. jumps have been rolled and packed!
Update 04-10-09 -Layout is finished – the Drivers stand is almost done!
Update 04-01-09 – Work done on March 30, 31 2009
Work done – March 28, 29 2009


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Nightstand Dimensions
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The art, adventures, wit (or lack thereof), verse, ramblings, lyrics, stories, rants & raves of Christopher R. Bakunas
Wednesday, September 28, 2016
I Just Dropped In...To Catch The Dropkick Murphys
The Dropkick Murphys played the Fillmore last night with all the energy & enthusiasm they have been bringing for twenty years now. The crowd was raucous, as one would expect, with quite a large number of transplanted Massholes present for the party.
The opener was a local Denver outfit known as the Potato Pirates, purveyors of an aggressive Ska-Punk sound that has gotten tighter over the years - it had been awhile since I had last seen the band and all their practice and hard work playing in local clubs has definitely paid off.
Jesse Ahern, a stalwart member of the Boston club scene for a number of years (he was with the Ramblin' Souls for awhile) followed the PP's (yes, I did...) and though there was a bit of irritating technical difficulty with an amp on the far right of the stage for the first couple of songs, he and a quartet of musicians he has now allied himself with, the Roots Rock Rebel Revue, kicked out serious songs that belied roots as far back as Woody Guthrie & Lead Belly.
They finished their set with the Reggae classic Police & Thieves as if they were channeling the Clash. Loved it even if Jr. Murvin would disapprove.
When the curtain went up for the Dropkick Murphys (yes, there was an actual curtain, and it seemed to be having Spinal Tap-esque difficulty rising for a few brief moments) the 3500 or so present exploded, with a pit of several hundred rollickin' moshers forming within seconds.
The band was in great form, opening with their interpretation of the classic Johnny, I Hardly Knew Ya (which, for an anti-war song, sure gets a lot of people up and shoving each other in a hurry). That established the tone for the night, though there were a few shifts in momentum (they performed their cover of Which Side Are You On about 10 minutes in).
Of course, they broke out Tessie about halfway through the show, which had all the BoSox fans in the place (and there seemed to be thousands of them) singing along as if it was 2004 or 2007 again...but the rest of us who were Rockies fans collectively gritted our teeth (for those not in the know, Tessie is the Boston Red Sox anthem, and the BoSox swept the Rox in the 2007 WS in four straight games).
Just a couple of songs after that nearly unbearable sing-along though, the band rocked out with a cover of The Cars New Wave hit Just What I Needed, a song I sang along with at the top of my lungs - that was super cool!
A four song encore included the big hit Shipping Out To Boston, and after the DM concert tradition of women in the audience joining them on stage for Kiss Me, I'm Sh*tfaced, which was followed by men joining them onstage for Skinhead on the MTA, the night was wrapped up with a cool as a Southie sipping a Stout rendition of Sam Cooke's Having A Party.
All in all, a very good night & a great concert, made even better by the fact that even though the Dropkick Murphys are very politically active, they let their music carry their message - no grandstanding to a captive audience that for the most part just wanted to come to a show to shrug off all the election year BS and be entertained for an evening.
For that, I thank the members of the band as heartily as I can...though I'm still not going to be rooting for the Red Sox.
Posted by Chris Bakunas at 10:10 AM
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Latest News on Capital Punishment
Showing of 0 - 10 from 91 results
Capital Punishment - Total results - 91
Apr 20, 2018
Alabama executes 83-year-old convicted bomber Walter Moody; oldest person put to death in US since 1970sArray
Mar 18, 2018
Rajasthan introduces death penalty for rape of minors: Child rights experts say move uncalled for, will endanger survivorsRajasthan has introduced the death penalty for rape of girls below 12 years of age. However, several child rights experts believe this is not the solution.
Jan 20, 2018
Manohar Lal Khattar says Haryana to enact law providing for capital punishment for rape of children aged 12 years or lessFacing heat over a string of rape incidents involving minors in Haryana recently, Chief Minister Manohar Lal Khattar said the state would enact a law providing capital punishment to those found guilty of sexually abusing girls aged 12 years or below
Dec 23, 2017
Karnataka government mulls law providing for capital punishment to rapists of minor girlsTaking a cue from Madhya Pradesh, Karnataka government too is mulling framing a law enabling capital punishment to rapists of minor girls
Dec 04, 2017
Madhya Pradesh Assembly passes bill awarding death to those convicted of raping girls aged 12 and belowThe Madhya Pradesh Assembly unanimously passed a bill awarding death to those found guilty of raping girls aged 12 and below.
Nov 07, 2017
Arvind Kejriwal advocates death penalty for rapists, says Delhi govt ready to set up new courtsDelhi chief minister Arvind Kejriwal on Tuesday advocated capital punishment for rapists, and said the Delhi government was ready to fund new courts for this.
Oct 12, 2017
Pope Francis reiterates opposition to death penalty, says it 'attacks the dignity of the person'Pope Francis on Wednesday called for categorical opposition to capital punishment to be written into an update of the most important guide to Catholic teaching.
Jul 13, 2017
Japan executes two convicted murderers; 19 executions carried out under Shinzo AbeJapan executed two convicted murderers on Thursday, the justice ministry said, ignoring calls from international rights groups to end capital punishment.
Jul 06, 2017
India's anti-hijacking law comes into force, prescribes capital punishment in case of any deathThe country's new anti-hijacking law, which prescribes capital punishment in the event of death of "any person", has come into force following a government notification.
Jun 30, 2017
Mumbai 1993 blast case: CBI demands death penalty for convicts Tahir Merchant and Karimullah KhanThe CBI on Friday demanded death penalty for two more convicts, Tahir Merchant and Karimullah Khan, in the 1993 Mumbai serial blasts case.


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Great opportunity to own a well established full service Dry Cleaning operation, busy shopping center with drive through access. Plant is fully equipped with machinery alone valued at estimated at $200,000. Well trained staff, with an established clientele. Located on busy Grayson Highway. A truly turn-key operation that holds unlimited potential. Owner is very motivated to sell, call for more details -- 770-316-7965.
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onethessthree8'For now we really live, since you are standing firm in the Lord….'
Story so far…
I'm Matt Davis, married to Ali. I'm Brighton born and bred, and have been part of CCK (Church of Christ The King), Brighton since its inception in the late 70's. Completely messed up my 20's, but following that decade of using and abusing the City, God got a hold of me in the late 90's and together we've been drawn into the most exciting church building scenario possible!
After many years with Amex, Ali now works part time for CCK, operationally serving our elders. I was a partner in an engineering business for 20 years, giving what time I could to serve the pastoral team. I joined the eldership in October 2009 which is a phenomenal privilege, and started full-time with CCK in January 2011. We are a church on a mission to do the City good, shape the culture and see Jesus worshipped, instead of a multitude of other idols. We are building a house for God ……..a temple, a refuge, a royal house!
In the Autumn of 2011 CCK became a 'multi-site' church (one church, many locations), and I have the privilege of leading our first new site in the West of the City (Shoreham). We've just moved into the area and are loving it already! Two months in and we are regularly gathering 200+.
We are a child-free couple (not by choice), but are blessed to have many fathering and mothering opportunites in a fatherless (and motherless) generation. Besides enjoying grace and mercy (ill-deserved), the other things I love are running, great food and wine, Brighton & Hove Albion (seagulls!), the National Trust, my lawn, golf, West Wing, and other cheesey stuff that makes me show my age!
1 Comment»
Very very cool


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At the annual NACADA Annual Conference in St. Louis last October, the NACADA Board of Directors and the NACADA Council hosted a Town Hall meeting where members were invited to discuss key considerations to help plan for the future of the organization.
Since not every member was able to join us at the live Town Hall, the Board of Directors and Council are pleased to announce our fourth event in a series of Virtual Town Halls to continue the conversation initiated in St. Louis. We invite you to join us for this free web event.
The discussion topic for this Town Hall will be NACADA's Research Framework and Opportunities. A panel featuring Dr. Wendy Troxel, the director of the NACADA Center for Research at Kansas State University, and additional NACADA leaders will share a brief presentation about NACADA's research framework and opportunities globally to advance research in the field of academic advising. The remainder of the Town Hall will allow participating members to share comments, offer suggestions, and ask questions.
Members may use this Google Form to submit additional comments/questions anonymously as it relates to the research framework. This form will be open until Wednesday, May 30 so that members have an opportunity to reflect on the information presented in the Virtual Town Hall. A recording of the Virtual Town Hall will be available shortly after the event.
Interested participants may access the webinar via Zoom on May 14 at this LINK
Shannon Lynn Burton (Michigan State University) - Current Board Member – Moderator
Brody Broshears (University of Southern Indiana) – Current Board Member - Moderator
Kerry Kincanon (Oregon State University) - Current Board Member – Moderator
Wendy Troxel – Director, the NACADA Center for Research at Kansas State University – Panelist
Sarah Champlin-Scharff (Harvard University) – Current Chair of the Research Committee – Panelist
David Grey (York St. John University) – Research Committee Member – Panelist
Drew Puroway (University of St. Thomas) – Research Committee Member and Incoming Chair - Panelist
*Please note:
- The capacity of our virtual environment for this NACADA Town Hall is 500 participants. In the event we have that many attendees, the room will close at capacity. A recording of the event will be available at a later date.
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Searching for a new car should be fun, but in reality it can be a headache, especially if your credit score is low.
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Joyful Inspiration by Robin Mead
This book is just that "Inspirational"! Each page contains a scenic depiction of a landscape, animal or interaction followed by a relevant scripture.
This book reminds us with pictures ready to be colored about the joy, love and sacrifice that mothers make each day. There are 46 pages and illustrated scripture.
The Parables of Jesus by Laura James and Katara Patton
This coloring book contains 46 illustrations based on Jesus' teachings with a devotional and scripture reflection. This would be great for a daily study/quote time.


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Friday, August 10, 2012
A luz é só outro ruído na noite,
cúmplice o rio corre, carregando o seu silêncio
tudo o que nasce, desagua numa foz.
Posted by João Padinha at Friday, August 10, 2012
Subscribe to: Post Comments (Atom)
Younger I played futebol(soccer), been reading all my life, listening to music, following the arts. Try to write some little bits, take photos too.
Most of the time I'm an IT guy for my company.
I'm the father of two boys( they share my first name).
Love dogs, have 2 and a she-cat.


text: Some A-hole s-groat has got hold of my debit card details and used my card online at two perfume suppliers. One transacion for £511 the other for £580 Phoned the bank and they're gonna refund and have stopped my card. BAAAARSTEWARDS!!!! You never think it will happen to you, til it does.


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Results 1 to 5 of 5
Thread: NCCI, ever heard of 'em?
NCCI, ever heard of 'em?
Received an email from National Creditors Connection today. Seems that they are soliciting inspectors to perform some work for them. Anyone done any work for them? The last outfit that I did any similar work for went belly up owing for a few jobs & I wanted to put out some feelers on this one before even replying to them...
Good afternoon Alton,
I received your information from the Society of Field Inspectors (SOFI) and want you to be aware of the services we provide in Osceola and the surrounding areas that may be of interest and beneficial to you. We have a few departments here at NCCI; however, our Field Inspection department is the department our contractors sign up for. Below is a summary of these services, and I also attached our credentialing packet for you to fill out if you would like to be an independent contractor. Please contact me if you have any questions or concerns.
Field Inspections: We have local businesses (car dealerships/mortgage-insurance companies/banks/churches/government offices) who put in an application to a credit bureau or credit reporting agency because they would like to use information which requires using individuals ssns and confidential information. Having said that, before the credit bureau allows any business to pull sensitive credit information, the businesses need to be inspected to verify they are doing business as they say they are, and that they have the proper business equipment (shredder machine/locking file cabinets/computer) to use such information. All the business are aware of the inspection; therefore, no hostile or irate situations will arise, and most businesses are very eager to have the inspection conducted. Inspections require about 5-6 photos (a couple exterior and photos of their businesses equipment, and we will provide you will the photo requirements per inspection) and we will also provide you with a short questionnaire which is for your use only, and these are simple yes or no questions you answer after you observe the facility. This process is anywhere from 10-15 minutes. Afterwards, you would upload the photos and questionnaire to our website.
Being an Independent Contractor costs nothing to you. If interested, you will be made active in our database and we will contact you once we have an assignment in your area. It is your decision whether or not you would like to accept the work to be compensated. We will never make you feel obligated.
Thank you so much, I look forward to hearing from you!
Amy Kurtenbach
Vendor Specialist
402.763.2162 x208 / 877.277.2706 x208
Fax 877.277.2796 / www.nationalcreditors.com
Similar Threads:Alton Darty
ATN Services, LLC
Re: NCCI, ever heard of 'em?
FYI, typically field inspections pay pretty low. Last call I had, they wanted to pay $7 to take a picture of a house from the street and $20 to take pictures from all 4 sides of the house. Then $35 to take the 4 pictures, make contact with the owner if possible and fill-in a 1 page report on the condition of the home. I told them that if they could give me 25 address at one time and all within 5 miles of my location I could take care of it for them. They said they could not guarantee me anything. Actually, I was going to give them to my son-in-law to complete and get the money. It never worked out.
Field inspections just do not pay enough unless you can get a bunch of them in a small area to knockout in one afternoon. I still do draw inspections, and will continue to do them. When DDN went belly up I only lost a couple hundred, and now other jobbers have picked up their old clients.
Something else to think about is just how many business in your area are changing credit card providers, getting new loans, etc? I would think that unless you are in a major city the numbers will be low and even in a major city I bet it would not be all that many.
Last edited by Scott Patterson; 03-17-2010 at 08:27 AM.Scott Patterson, ACI
Spring Hill, TN
Re: NCCI, ever heard of 'em?Alton Darty
ATN Services, LLC
Re: NCCI, ever heard of 'em?
I only performed one like this. I never got paid. Other than a few phone calls and emails, $50 wasn't enough to pursue. The company was called Shure-Trac.
The above statements are expressed solely as my opinion and in all probability will conflict with someone else's.
Stu, Fredericksburg VA
Re: NCCI, ever heard of 'em?
They do not have a very good reputation........Check post on Yahoo Group: US Field Inspectors & Property Preservation


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This email was sent out Tuesday Jan. 14th. Quite a surprise.
Dear Grandview Families:
At this evening's Board of Education meeting, I asked the board to accept my resignation as Superintendent effective July 31, 2014.
Professionally, I feel it is time to explore other opportunities and to continue my growth as an educational leader. Grandview is in a great position both now and for the future. With that in mind, I am looking forward to the challenge of serving another school district that is striving to improve.
I will always feel commitment to Grandview and appreciate the opportunity I had to serve as Superintendent of the school district. This is a wonderful community that truly values educational excellence. I am proud to have served the school district for the past seven years.
I am appreciative of your efforts to positively impact our students. Each day, countless community adults are engaged with the schools to improve the educational experience for our children. I look forward to working with you in the coming months as we continue our important work together.
Sincerely, Ed
Was it really 7 years? It is hard to remember the time O'Reilly was the superintendent because he was such a low engagement person. I can't recall one letter to the community in the paper, one issue he was willing to stand up and get in front of. Don't get me wrong, he wasn't a bad super, he just was so determined to be out of the public eye that it seemed like he wasn't there.
I heard a rumor that O'Reilly was thinking of running for public office for some local area. Maybe state representative? I never bothered to write about it because it seemed like someone was fantasizing. Ed O'Reilly running in public? And as a Republican, which seems to require a person who is totally anti-government (a tough sell for a person who has spent his whole career on the public payroll.)
(Later) After reading back in my Grandview Watch blog for some of the stories I wrote about O'Reilly I have to correct myself – he did occasionally answer questions from reporters or write letters to the newspaper . This post was a record of some email exchanges I had with him after he answered questions for the reporter about the deal with NRI on taxes for the school.
Here's an anecdote about a meeting I had with O'Reilly shortly after he started work. He was trying to get to know parents and scheduled some "Talk with the superintendent" meetings for 6 PM on the days when the board meetings would be held. I decided to attend one of these meetings, and after finding no one in the room where the meeting was supposed to be held, I walked down to the super's office. He was there alone. We walked back to the room – nobody showed up. Does the community not want to talk, or was that just a dumb time to schedule a meeting? I'm thinking the latter.
He made some other early attempts to tell parents "I'm ready to listen" in his first post on the school website. That ended quickly. Read his last "Message from the Superintendent" on the new website, there is no "I'm listening to the parents", no "stop in and lets talk".
I think that there was some synergy going on with a board that doesn't care much what parents think, but it sure was comfortable for O'Reilly. I wonder if he will be shocked at his new job with a community that thinks the super should be out listening and talking?
(Later) Ed O'Reilly ended up with the Educational Service Center of Central Ohio, an education services company. Read my post for some theories why he made the jump.


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Original Articles
Indian Pediatrics 1999; 36:249-256
From the National Institute of Communicable Diseases, 22 Shamnath Marg, Delhi 110 054, India; *Ministry of Health and Family Welfare, Nirman Bhawan, New Delhi 110 011, India and +National institute of Communicable Diseases, B 20/44 Bhelupura, Varanasi 221010, India.
Measles vaccination was introduced in lndia under the Universal Immunization Programme (UIP) during I 985-86( I). The overall reported coverage increased to 87% in 1994-95(2). Consequently, the measles incidence declined from a reported J 60,216 cases in 1985 to 61,381 cases in 1994(2). However, there had been wide variations in measles vaccine coverage between different states and also among different districts of a state. As a result, outbreaks of measles are still reported from many areas, especially tribal and remote regions(1). These outbreaks should be seen as excellent opportunities to analyze why they occurred, identify high risk areas or groups and measure vaccine efficacy(3); the information generated is useful for their further prevention and control Keepjng this in view, we present here an account of a large outbreak of measles which affected many districts in Uttar Pradesh (UP) during 1996.
With a population of more than 139 million (l991census), Uttar Pradesh is the most populous state in India. Population density is 473 per sq km, and 85% of the population live in rural areas. Crude birth and death rates are 35.4 (national 28.6) and 11 (national 9.2) per 1000 population (1994 SRS provisional data), respectively(4). The state has very high mortality rates (1993 SRS); IMR 93 per 1000 live births and child mortality rate of 32.9 per 1000 under 5 children against a national figure of 74 and 23.7, respectively(5).
The authors reviewed the state data on measles morbidity, mortality and vaccine coverage from 1991 through 1996. Data for the earlier years were: not readily available. However; line lists on measles cases for the year 1996 were available for some of the districts at the Directorate of Family Welfare, Uttar Pradesh, Lucknow. These were analyzed to ascertain the age, immunization status, geographical distribution, and age and sexspecific fatality of measles during the present outbreak.
A house to house survey was organized in 7 measles affected villages of a Primary Health Center (PHC) in Lucknow district during 8-9 July 1996 to estimate vaccine efficacy. The PHC had reported 40 measles cases (median age <5 years) by first week of July in 1996; 1 case in March, 35 cases in June and 4 cases in July. Using a standard questionnaire, paramedics interviewed parents. (mostly mother) of under 5 children to collect data about their children' age, sex, history of measles' since 1 JanuaryJ996, and immunization status against measles before illness. The standard clinical casedefinition(6) was used for the mothers to recall the episodes of measles amongst their children. Only a few 'children had immunization cards~ Children were therefore, labelled immunized or not immunized according to records available with the health personnel or from convincing histories of immunization given by the mothers. A large number of children had been vaccinated against measles recently in response to the outbreak. These vaccinations were not taken into account for calculation of vaccine efficacy. Vaccine efficacy was calculated for children above 9 months of age using the basic formula of vaccine efficacy: VE=(ARUARV)*100/ARU; where ARU=attack rates in unvaccinated, ARV=attack rates in vaccinated.
Finally, we reviewed the results of coverage surveys carried out in UP from 1992 through 1996(7 -9) to find out the gaps between the reported and estimated measles vaccine coverage.
Chi-square test was. used to test the difference between proportions. A p value of <0.05 was considered significant. .
Fifty one of 68 districts in UP reported 6922 cases and 281 deaths due to measles in 1996. Overall case fatality ratio (CFR) was 4.1 %. Majority of the deaths occurred in Badaun, Gorakhpur, Siddarthnagar, Basti, Maharajganj, Bareilly, Lakhimpur Kheri, Sitapur, Moradabad and Faizabad districts. There was heavy clustering of cases and deaths in rural areas; only endemic pattern was observed in urban communities.
The reported incidence of measles in the state from 1992 to 1996 is shown in Table I. The disease is endemic in UP. The incidence showed a rise on alternate years. As illustrated in Fig. 1,the majority of cases (and deaths) in 1996 occurred in June and July which are low. transmission months in northern India.
Table IV describes the vaccination status of measles cases in 7 districts for which data were available. About 85% of the cases denied history of measles vaccination. Virtually, all deaths occurred in unimmunized children.
Immunization Status of Measles Cases *
Examination of data from statewide coverage surveys undertaken during 1992-96 revealed a very poor measles immunization coverage in UP(7-9). Only 26% of the children received measles vaccine by I year of age in 1992; the coverage was found .36% in 1996. In fact, coverage levels for all the EPI vaccines were poor during this period. In contrast, the reported official coverage for measles vaccine ranged between 88% and 93% during 1991-96!
Only 32% (196/616) of children (9 months-<5 years) in PHC surveyed had received a dose of measles vaccine before the outbreak started. The attack rate of measles was found to be 0.5% (1/196) and 6.7% (28/ 420) in vaccinated and unvaccinated children, respectively. Vaccine efficacy was estimated to be 92%.
The present outbreak of measles in UP showed a pattern which is consistent with the transmission dynamics of measles. Dense urban areas with huge population (at moderate or even at high coverage levels) can sustain measles transmission throughout the year resulting in most of the infections by 3 years of age. In contrast, in predominantly rural communities, measles occurs in sporadic outbreaks and affects persons of varying ages depending upon the length of time elapsed since the previous outbreak(6, to). The present outbreak also by and large remained confined to the rural areas. The median age of cases was <5 years and a substantial proportion of cases (37%) occurred in 5-9 years old children (Table II). In fact, most of the rural outbreaks in the pre immunization era or in the present times at low coverage levels, showed similar results(11).
Immunization coverage levels have remained low in UP also. The National Family Health Survey undertaken in 1992-93(7) estimated measles vaccine coverage levels in the state as only 26%, which increased marginally to 36% in 1995-96(8). Separate coverage surveys in the districts have revealed that the coverage levels are even much lower in many districts(9). Occurrence of the majority of the cases in unvaccinated children (85%) during the present outbreak is also indicative of very poor coverage levels for measles vaccine (Table IV). Conversely, routine reporting system showed that very high coverage levels (>85%) have been achieved in the state. A clear gap was therefore, evident between reported coverage and survey results. In fact, Chandra and Mohan have recently shown that large gaps existed in virtually all the districts in Uttar Pradesh due to poor performance and over reporting(9). They suggested (i) delinking immunization from the incentive based programmes monitored at district levels; (ii) improving immunization supplies and transport facilities; (iii) in-service training of health workers; and (iv) special campaigns to improve the coverage in problem villages. Incidentally, a clear tendency has been observed that lower the real coverage, the greater the difference between the reported coverage and survey results(l2-14). These issues need to be addressed if the goals of universal immunization, measles control, neonatal tetanus elimination and poliomyelitis eradication are to become a reality in Uttar Pradesh.
The outbreak provided an excellent opportunity to measure vaccine efficacy. Community surveys revealed a vaccine efficacy of 92% which indicates that vaccine failure was not probably a major factor in the present outbreak.
An excellent surveillance is essential for early detection and expert investigation of cases, compilation and analysis of data that will influence policies, identification of high risk areas and groups, and monitoring of efficiency and progress(3). However, the surveillance for measles was found to be very poor in Uttar Pradesh. Less than 1 % of the estimated measles cases in the state [even after accounting for 36% vaccine coverage(8) and 40% subclinical measles infections(15)] were found to be reported through routine surveillance system, and estimated measles deaths were many times the reported cases (authors' estimate, data not shown). What to speak of more complex analysis, even month wise, district wise measles cases and deaths in the last few years were not readily available with the state EPI unit. It is thus obvious that there is an urgent need to strengthen the routine surveillance system in the state, otherwise the goal of measles control may not be within our reach despite a tremendous decline in the measles incidence in India(1).
The age-specific CFR was found to be the highest (6%) in under five children (Table Ill) and thereafter declined with increasing age. These results are consistent with an earlier review on measles mortality in India(16), and highlight the importance of immunization at the earliest recommended age to prevent measles mortality in younger children. .
Overall, females had significantly higher CFRs than males (6.3 vs 3.8%). Sex: differences in measles mortality were found at all ages; however, excess female mortality between ages 5 to 9 years was more pronounced and statistically significant (Table Ill). An earlier documented outbreak(17) and a 13 year long prospective study in rural Ur(8) also showed higher CFRs from measles in females than males. The mechanisms underlying the observed sex differences in the CFRs are not fully understood. Preferential treatment of sons and concomitant daughter neglect which are common in the predominantly rural population of UP(19) may be blamed by someone for excess female mortality from measles. Nevertheless, excess female mortality from measles had also been observed in rural Senegal without having an apparent. difference in parental attitude towards boys and girls, especially in respect to health maintenance(20). Based on a review showing an excess female mortality from measles at age 0-50 in all the major regions of the world, Garenne recently suggested that biological differences between sexes rather than behavioral factors may be responsible for excess female mortality from measles(21).
A plausible explanation for sex differences in the CFRs probably lie in two recent observations: (i) Female infants experienced much higher mortality than male infants following vaccination with high titer measles vaccine(22); and (ii), adult females exhibited a strong humoral immune response to the standard titer measles vaccipe(23). It may be postulated that the excess female mortality from measles result from a strong. immune response to the measles infection, accompanied by a greater general immunosuppression effect during the period following acute measles infection.
Nevertheless, strong negative beliefs about measles and nonavailability of quality health care may partly explain an overall high CPR in rural India, especially during the outbreaks. Being a traditional rural community having low literacy rates, people in Uttar Pradesh usually do not seek timely treatment for postmeasles complications like diarrhea and pneumonia which are primarily responsible for high fatality in measles( 17). An overall CFR of 4.1% was reported in the state during the present outbreak (Table /). However, rural Lucknow being more literate and having better health care due' to its proximity to the, state capital did not record any measles deaths, whereas Badaun, a backward district having relatively poor health care services, recorded a CFR of 23%.
Finally, the outbreak occurred largely in unvaccinated population. Although, availability of timely and appropriate health care including administration of vitamin A is crucial in preventing mortality, a very high coverage with measles vaccine may also lower mortality from measles(24). Unless we increase the coverage levels rapidly, such widespread outbreaks will continue to occur in states like UP. Thus, there is an urgent need to achieve and sustain high vaccine coverage levels in all districts and communities to control measles as a major step towards its global elimination in the longer run.
The authors acknowledge the cooperation of following health professionals from the Directorate of Health & Family welfare, Uttar Pradesh for carrying out this study: Dr. R.K. Dubey, Director of Family Welfare; Dr. Anurag, Joint Director (EPI); Dr. A.C. Srivastava, Research Officer; Dr. Amrendra Singh, Chief Medical Officer (CMO); Dr. A.B. Sinha and Dr. P.K. Tiwari, Deputy CMOs; and Dr. Rajeev' Banswal, , Senior 'Medical Officer.


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Recently I caved to the pressure of my geeky friends and started watching Doctor Who (the new one that started in 2005). Curses! I am now a Whovian (Whovian is the term used to described fans of Doctor Who).
I can't seem to get enough of this British sci-fi show. The special effects are nothing extraordinary. The voices of the evil Daleks are nerve wracking (and they've been featured in a number of episodes). The fact that they keep changing actors (The Doctor regenerates so he is, essentially, the same character but in a new body) is enough to drive a fan nuts. But I can't stop watching it.
I started watching when Chris Eccleston was playing The Doctor (Nine). I loved him. He had a great voice and such wonderful, goofy smile. Eccleston would only commit to one season though so he was replaced by David Tennant (Ten) in 2006. I'm still watching him as The Doctor and am enjoying his performance. I've been reading mixed reviews about Matt Smith who plays The Doctor (Eleven) currently, but will reserve judgement until I see him for myself. Apparently he's leaving the show this year too (I'll have to adapt to another actor!). We won't even talk about the turn-around on "companions" the term in the Doctor Who series for sidekick.
The series first aired in 1963 and was a staple of British television for 26 years with 8 different actors portraying the Time Lord.
"Along with a succession of companions, the Doctor faces a variety of foes while working to save civilisations, help ordinary people, and right wrongs." – from Wikipedia
The Doctor travels through space and time in his trusty TARDIS solving problems and saving worlds with wit, genius and a sonic screwdriver.
Ok, I'm done showing my geeky side now. Thanks for humouring me.


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This paragraph leaped out at me from an article in today's Boston Globe:
DiCenso pleaded not guilty yesterday to a host of drug and weapons charges in Chelsea District Court. Police said the raid at his house on Thursday netted 1.5 kilograms of cocaine, enough for 53 single-ounce sales, stashed in a can filled with coffee grounds, two machine guns, three handguns, and a thick wad of cash.
Must have been one of those industrial size cans. Machine gun sized. Ah, the lost art of punctuation.


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- parapluie
- 6 years ago
- Wedding: August 2013
Hi girls,
I'm interested in anyone who is starting a workout program. I just started Chalean Extreme (by Beachbody) and my muscles have not burned so much in years!! I would love to find other people who are looking to lose a lot of weight and are motivated and willing to help motivate others! I think it will be much easier if I'm held accountable 🙂
Here's a link to the specific program I'm using, but you could really be doing anything. http://www.beachbody.com/product/fitness_programs/chalean_extreme.do This one focuses on "muscle burns fat", so you do weight lifting and some cardio.


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Hey everyone!
Who doesn't love pizza? I love Pizza so much that I can have it every day of my life. Sadly, I don't want a muffin top yet and so I can have it as much as I'd like to. BUT, I have the opportunity to customize it according to my needs and have it pretty often. It is said that Pizzas were invented in Italy and now, they have taken over the world. You can see them everywhere. Be it the yummy margherita version or that waffle pizzas. Well, this pizza dough recipe is the basic version which requires flour, warm water, yeast and a few other kitchen ingredients. It is so yummy that it'll make you drool!


text:
Nicole Polizzi has slammed the rumours that her 'loyal' husband Jionni LaValle has an account with the cheating website Ashley Madison to meet other women.
Defending her husband, the television personality said that if he wanted to cheat on her he would do it openly rather than doing it on a 'cheating' website, Us Magazine reports.
She added "Jionni is a good guy and doesn't need his name being tarnished. Nor does our family. We did nothing wrong to deserve this."
The 'Jersey Shore' star also took to Instagram to defend her husband and wrote, "I really didn't even want to acknowledge this absurd story, but when my family is being bashed for no reason- mama bear is gonna say what's up."
The couple, who have two children, Lorenzo and Giovanna, got married last November after more than three years of dating.


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Ryan has four rides on Day 2 of the May Festival at Chester on Thursday, and here the Betfair Ambassador gives us his exclusive thoughts on them all...
14:25 - Deauville
He was a very smart horse on his day last season, winning the Belmont Derby as well as running well in defeat on a couple of occasions in decent company, and he ran okay in Dubai on his comeback considering the rain-softened ground wouldn't have been ideal for him. He clearly stepped up on that run a good deal when chasing home Ulysses in the Gordon Richards Stakes - the winner was very impressive there, and we pulled 3 lengths clear of My Dream Boat in third - and, again, the watered ground would not have been in his favour there.
Hopefully it will be quicker here and everything looks set for him to run a big race, though it is a competitive little race, as you would expect, and Poets Word has to be respected stepping up in class. He did it nicely for me at Chelmsford last time, form that has worked out okay, but this is obviously a lot tougher a task for him. I do like him though, and I think Folkswood may be suited to this track, too.
15:35 - Venice Beach
Aidan has four of the eight in here and, as we saw in the Derrinstown on Sunday, these trials are exactly that; namely, to try and find out where they stand in the pecking order. But there is often precious little between them, as we saw at the weekend and in this race last season, in fact. All four have something to recommend them and my mount Venice Beach may be the best of them, but we will see soon enough. A Galileo half-brother to the Arc and King George winner Danedream, he is the only one of Aidan's that I haven't ridden but he clearly has the pedigree and he was impressive when winning his maiden in first-time cheek pieces at Tipperary last month, being well-suited by the step up to 1m4f, and the second ran well in defeat on Sunday.
Of the others, The Anvil ran well in Group company last season, finishing third for me in the Autumn Stakes over 1m, before disappointing in the Racing Post Trophy, but he confirmed his well-being when finally breaking his maiden tag at Dundalk on his reappearance. And Finn McCool and Wings Of Eagles both had Group 1 experience at two, as well, and I liked both when I rode them last year. We are dealing with lightly-raced horses stepping up here, though, and there doesn't look to be a stand-out at the moment, and bear in mind that Aidan has won this race with big outsiders in the past, like Golden Sword.
16:35 - Esprit De Corps
A draw in nine is not great but this horse showed promise at two and, after being gelded, reappeared to win well at Bath last month. He is related to some fair winners and hopefully an opening mark of 88 gives him possibilities, though it doesn't look overly-generous at first viewing.
17:05 - Banish
This has cut up a lot since there were 21 declared at the five-day stage, so hopefully it's a clean race. I rode him when he won his maiden at Lingfield last season and he progressed nicely enough. He looks to have run okay on his comeback at Doncaster recently, for which he has been dropped 1lb, and hopefully that will have brought him on. Trip and ground look fine for him.


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Lorianne over at Hoarded Ordinaries posted something that I couldn't have said better myself, and so I won't. Saluting her gentle and wise observations this July 4th holiday.
Be well, and happy.
Tag Archives: vagabonds & wayfarers
When times are hard…
Lessons to Learn
Seriously – there is no better story in the whole wide world. For the Moleys and Rattys – and Badgers and Otters and dear old Toads – among us, go forth and find yourself again as visitors to the Wild Wood – Vagabonds All!
via The First Gates


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A Certificate Awarding ceremony of BASIS Institute of Technology and Management (BITM) was held on 22nd June, 2013 at BASIS conference room. Sixty trainees from three different training programs received certificates on this ocassion. These training programs are OOP.Net (40th batch), OOP (MVC) PHP with CodeIgniter Framework (4th batch) and HTML5, CSS3, Joomla, WordPress (4th Batch).
BASIS President AKM Fahim Mashroor was present in this program handed over the certificates among the trainees, where Treasurer of BASIS Uttam Kumar Paul, OOP.Net trainer Zohirul Alam Tiemoon, Trainer of PHP Md. Shafiul Alam were also present. Before awarding certificates the speakers advised the trainees about their future career path and also discussed about the progress of BITM and importance of the BITM certificate.
It may be mentioned here that, BITM has trained more than three thousand trainees in different programming language in last couple of years.


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Fort McCoy News Nov. 13, 2015
ROTC cadets compete in Ranger Challenge
More than 200 Reserve Officer Training Corps (ROTC) cadets and staff with U.S. Army Cadet Command's 3rd Brigade participated in the brigade's 2015 Ranger Challenge competition at Fort McCoy Oct. 23-25.
The three-day Ranger Challenge covered marksmanship, knowledge, teamwork, physical fitness, and land-navigation challenges, as well as an 11k road march. Five nine-person male teams and five five-person female teams competed in the challenge.
Cadets participate in a timed weapons-assembly event as part of the Ranger Challenge.
Maj. Luciano Picco, S-3 operations officer at 3rd Brigade Headquarters at Great Lakes Naval Training Base, Ill., said the competition features the "best of the best" from the brigade's 40-plus host programs and multiple-partner ROTC programs.
"The cadets who were here … were the best out of their individual task-force level," Picco said. "That's why we made (the competition) tough. We really wanted to challenge these cadets to really do their best."
All of the competition took place on Fort McCoy's South Post. The teams and staff were based out of Forward Operating Base Freedom, and events were held at several training areas and ranges.
"Fort McCoy is the best place for this (competition)," said Robert Moore, chief of operations and training at 3rd Brigade Headquarters. "It's a good, central location close to our brigade headquarters."
On the opening day of competition, the teams participated in marksmanship and weapons challenges at Ranges 101 and 102. According to Moore, this included the sight-adjustment and qualification of their primary weapon — the M16 — and a challenge that included the assembly and disassembly of those weapons.
The second day may have been the longest of the competition. It opened with the teams competing in a 11k force march that began at 5 a.m. The march was followed by 10 hours of additional team challenges, which included five land-navigation routes and five special competition stations. It also included a nighttime land-navigation challenge.
"The five stations were the hand-grenade assault challenge, commander's challenge, medical challenge, tactical challenge, and the one-rope bridge challenge," Moore said. "Each team had to complete each challenge in 45 minutes or less."
On the final day, the cadet teams started their day at Rumpel Fitness Center, where they began a physical-fitness challenge. Each team member completed two minutes of pushups, two minutes of situps, a 2-mile run, and more.
"They then moved right into the conditioning and confidence course," Moore said. "The Ranger Challenge (overall) was designed to test them from start to finish."
At the end of the competition, only the top team moves on to compete at the Sandhurst Military Skills Competition at the U.S. Military Academy in West Point, N.Y., in April 2016.
ROTC cadets complete pushups in between firing their weapons during the marksmanship competition.
Winners of the competition were:
• Nine-Person All-Male Team — 1. *Marquette University, Wis.; 2. Wheaton College, Ill.; and 3. Saint John's University, Minn. (*denotes only team participating in Sandhurst competition)
• Five-Person All-Female Team — 1. Marquette University; 2. Missouri State University; and 3. Wheaton College.
Cadet Jordan Lemens, a team member on the winning Marquette University All-Female Team, said being a part of the Ranger Challenge team is special.
"When you are a part of this team, you learn a lot about teamwork and delegation," Lemens said. "We knew coming into this competition that it was going to be mentally and physically challenging, but I like it. When you are in the Ranger Challenge team, you get a lot of hands-on training and leadership challenges."
Cadet Matthew Miller, a team member with the Iowa State University Ranger Challenge team, also enjoyed the competition.
"The competition is good because it concentrates on Soldier skills, team tactics, and teamwork," Miller said. "From a tactical aspect, this is really good for the guys. It helps build better leaders in tactical and technical competencies."
Picco said every competitor at every level should get something positive from the competition because that's the way it was designed.
"Leadership is the No. 1 thing that we do," Picco said. "Building leaders, not only for the future but also for life, is what we do at these kinds of events. Knowing the basics, applying the basics, then applying critical thinking on top of that is really what we want these cadets to go through and get out of this challenge."
Completing the brigade's Ranger Challenge at Fort McCoy, with its numerous training areas, ranges, and other support at their disposal, was especially helpful in making the challenge successful once again, Picco said.
"The amount of land and the facilities here are really what we count on to be able to conduct a brigade-level exercise of this capacity," Picco said. "We prefer to coming up here instead of other (places) because everything here is so user-friendly. The people here also are great at allowing us to set up all the areas we need."
The Ranger Challenge also was held outside the busiest training months of the year at Fort McCoy (May through September).
Directorate of Plans, Training, Mobilization and Security Director Brad Stewart said year-round training by units is growing on post, and it's part of the reason a record 155,237 people trained at Fort McCoy during fiscal year 2015.
"Fort McCoy has built the culture of not telling units no, but helping units determine the best options to achieve their training objectives," Stewart said.
"Fort McCoy is open to training 24 hours a day, seven days a week, 365 days a year. Therefore, training can happen here anytime outside of or in addition to our standard transient unit exercise and training time period. We will continue to see an increase in training numbers and training occurring in the fall and winter-weather timeframes."
For more information about the Cadet Command's 3rd Brigade, go online to http://www.cadetcommand.army.mil/brigades.aspx#3rd.


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