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OneFish TwoFish RedFish BlueLlama
Jump into a natural (not a pool) body of water with your clothes on. Bring a towel!
Fit your whole team on a paddleboard and paddle at least 10 feet out into a natural body of water.
Cool off in a natural waterfall (in = completely under getting wet).
Have a teammate hold their breath while completely submerged in a natural body of water for as long as they can. Submit timelapse footage and record the total time in the description. (don't forget your totem)
Contact the nonprofit of your choice and schedule a time to go in and volunteer with them after the Questival. (PLEASE if you complete this challenge make sure to honor your commitment). #integrity
Do a load of laundry. Hang dry instead of using a dryer (energy saver, what what!).
Share a doughnut with your team... without using your hands.
Recreate a scene from your favorite movie that takes place in Boston
Plan a 3 day backpacking meal, film a video explaining what you would bring and share some backpacking food tricks and tips
Film a 15 second video teaching how to tie a prusik knot.
Tie a bowline knot in a 15 second video.
Film a 15 second video teaching how to tie an alpine butterfly knot.
Find a birds nest with eggs in it IN NATURE. NOT EGGS YOU BOUGHT FROM A STORE. Real bird eggs.
Research the symptoms of heat stroke then make a 15-sec video sharing how to spot the symptoms.
Document the largest spider you can find. Not from a store or cage/terrarium.
While camping in the wilderness draw a picture of a llama w/ charcoal from your campfire.
Camp overnight in a tent in the wilderness give an MTV Cribs style tour of your entire campsite. (Sorry yard/house camping doesn't count)
Tell your best joke in 15 seconds or less.
Video a teammate throwing a doughnut hole as fast as they can at another teammate's face (Protect your eyes!).
Get llama nail art.
Brush your teammate's teeth for them, turn the water off whilst brushing. (save water, what what!).
Fit one of your teammates completely into a bag/luggage/storage container. #don'tletthemdie
Blindfold a teammate and give them 2 different back massages. One with all of your hands, the other with all of your feet. Have them guess which was which.
Dance on the ceiling, I don't care how just figure it out Lionel Richie did it so you should too.
Give everyone on your team new nicknames and create name badges so you don't forget.
Create a 15 second informational video about the work of one of Cotopaxi's grantees.
Lay face down motionless in a public area for 60 seconds or until a stranger comes to check on you. Timelapse. ((Complete this challenge somewhere that is not a checkpoint/check-in also don't forget your totem)
Find a peaceful outdoors space, sit down and take 5 minutes to relax in silence and enjoy the moment. (Timelapse, don't forget your totem)
Complete the kickoff challenge at 7:30 (It will be announced from the stage)
Take a selfie or a team picture with Miguel the Llama. (We will announced from the stage when Miguel arrives)
Visit NothingButNets.net learn a fact about malaria then Visit the Nothing But Nets booth and make a 15 second video sharing your new found knowledge.
Take part in the "Follow-the-Llama" Dance competition, get a photo/video of someone from your team participating. #goforthegold!
Play a round of Giant "Beer" Pong, Giant Connect Four, or Llama "Cornhole" at the Festival with another team.
Visit the High Brew Tent and get a can of High Brew for you and your teammates to keep you up the next 24 hours. Take a creative photo with your take.
Visit the Noosa Tent and get a free sample of their delicious fare, take a picture of your team enjoying it.
Successfully arrive at the kick-off/launch party at having parked legally and lawfully or take public transport.
Visit one of your favorite local places in nature.
Pick a state or national park you want to visit. Take a 15s video letting us know what you would want to do during your visit.
Come up with and film a 15 second team handshake or cheer.
Cotopaxi Questival movie club: recommend your favorite adventure movie with a brief explanation why.

subset: commoncrawl


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The Masterpiece series "Downton Abbey" has become a surprise hit, providing millions of Americans with a Sunday-night escape to a more elegant era. As a side benefit, "Downton Abbey" also happens to teach some valuable lessons about money. In a way, the show is all about money: the contrast between the haves and the have-nots, the role money plays in marriage and the struggles of wealthy people to hang onto their money. Here are four key financial lessons to take from "Downton Abbey."
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Happy Sunday, GOTV squad!
As we saw from our close victory in Iowa, every conversation you have with a voter really does matter -- and with an even tougher battle in New Hampshire, we have work to do to connect with every last Hillary supporter to make sure they all vote on Tuesday.
So here's your mission for today: Call three Hillary supporters in New Hampshire and remind them to vote on Tuesday.
Making calls for Hillary couldn't be easier -- just click here to download instructions, and you'll be all set.
If you're new to making calls, never fear -- we'll give you everything you need to do an awesome job: a script, FAQs, and even live online trainings at 10 a.m., 1 p.m., and 4 p.m. Eastern Time.
And for you phone banking veterans out there -- you know how much this matters. Hillary needs you today! Put your expertise to good use.
With only two days left until the first-in-the-nation primary, we've got our work cut out for us. Make just three calls today, and help Team Hillary get ready for Tuesday:
Marlon Marshall
Director of State and Political Engagement
Hillary for America
What's it like to watch football with @billclinton? Hillary explains.https://t.co/XRj5CaBBUK— Hillary Clinton (@HillaryClinton) February 7, 2016


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- animated_librarian
- 8 years ago
- Wedding: October 2010
One of my best friends insists that I must have a bachelorette party and a bridal shower. This is fine with me but the typical bachelorette party is definitely not in my age range, seriously has no appeal what-so-ever nor does it for any of my friends (most of whom are married already and half of those have kids to take care of). So, what to do? We have been putting our heads together trying to decide what would be a good fun experience for all. There is the spa idea but I am afraid we would not get enough together time to chat and bond. There is the lunch at a winery idea (although a few will be pregnant but that's okay). I'm sure there are many other ideas…I just don't know. Any ideas?


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This faceted stone building by Hungarian architects Építész Stúdió contains a concert hall and conference centre in Pécs, Hungary. More »
Dezeen archive: following the popularity of our story on Frank Gehry's New World Centre in Florida, we've compiled all our stories about theatres, concert halls and auditoria. See all the stories »
All our archive stories »
The New World Symphony's orchestral academy designed by Frank Gehry opened yesterday in Miami Beach, Florida. More »
ADJKM Arquitectos have won a competition to build a music complex in Caracas, Venezuela, with this design covered in a veil of vertical louvres. More »
Photographer Montse Zamorano has sent us his photographs of Álvaro Siza's recently-completed auditorium for the Universidad del País Vasco in Bilbao. More »
Zaha Hadid Architects have unveiled designs for a theatre in Rabat, Morocco. More »
Zaha Hadid Architects have unveiled their design for the largest cultural building in China, to be located in Chengdu in Sichuan Province. More »
Dutch designers Niels van Eijk & Miriam van der Lubbe have refurbished a concert hall in Eindhoven. More »
Architecture student Gonzalo Vaíllo Martínez of the Universidad de Alcalá, Spain has designed a conceptual auditorium for the Tate Modern gallery in London. More »
This proposal by Amsterdam architects RAU and design agency Powerhouse Company is one of three projects vying to win a competition to design a dance and music centre for The Hague. More »
This music centre in Utrecht, the Netherlands, is built from recycled plastic planks and was designed by Dutch studio Architecten van Mourik. More »
This auditorium enclosed by a red-lacquered shell is part of a new wing at the Museo d'Arte Contemporanei di Roma designed by French architect Odile Decq and due to open later this year. More »
Here are the latest images of UK architects drdh's design for a new cultural quarter in Bodø, Norway comprising a library and culture house. More »
Dutch studio NL Architects have won a competition to design a stage intended to sit on a breakwater in the river IJ, Amsterdam. More »


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The pair split before Christmas and Swift and Gyllenhaal spent their December birthdays and the holidays apart, People.com says.
Both were spotted ringing in 2011 solo – Swift, 21, in Nashville, Tennessee and Gyllenhaal, 30, in New York.
The website reports the couple was last seen together in Los Angeles on December 9.
Both have a long history of dating fellow celebrities: Swift's ex-boyfriends include Joe Jonas and Taylor Lautner, while Gyllenhaal has romanced Reese Witherspoon and Kirsten Dunst.
Gyllenhaal Swift Split


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Several years ago, we had a termite problem. We discovered that our wall mounted shelves were already eaten by termites. It looked normal from the outside, but it was already hollow inside. We were still lucky because we discovered it before the termites could destroy anything else. We had to bring down the affected shelves/cabinets and hired professionals to get ride of the termites.
After that, the house looked so dirty from all the discarded wood, left over soil-like termite homes and other small debris. We had to do a major cleaning after that. It was an exhausting day but we're glad we got rid of the problem.


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This is a Business only opportunity to acquire Rolz Sushi, LLC. A highly visible, up and coming sushi restaurant located in the 940 Hansen Road Strip Center, Green Bay, WI. The 4,000 Sq Ft space is part of a strip center which was constructed in 2016. The restaurant opened in 2016 and has established themselves as a quality Asian restaurant in the Village of Ashwaubenon. The taxes are part of the CAM charges. The heating and cooling are RTU's. SELLER FINANCING TO QUALIFIED BUYER
Listing courtesy of Besaw & Associates Realty, Ltd..


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As predicted by the
The waiver will provide for
The five-year waiver will send about
Premera raised rates by nearly 40 percent in the previous two years. The company lost
With lower rates, the 1332 waiver uses the savings from smaller premium subsidies paid by the federal government to cover the costs of 33 expensive medical conditions.
However, even with the lower rate increase in 2017,
To illustrate the cost savings, the monthly premium for a 40 year-old non-smoker in
In addition to the waiver, Premera said the rate decrease is also attributed to a significant reduction in the use of medical services by customers.
"While the rate decrease is an encouraging sign that the
Coon noted the rates Premera filed assume "we would not be getting the Cost Sharing Reduction (CSR) reimbursement from the federal government."
That's just as well. Currently, payment of the CSR is still entangled in a two-year-old legal battle in the case of
Collyer held off on ordering an end to the payments pending the appeal to the D.C. Appeals Court, which allowed the Obama administration to keep making the payments.
If the Trump administration drops the appeal, Collyer's ruling stands. It cuts off CSR payments to health insurance issuers unless
Trump has been approving CSR payments on a month-to-month basis since he took office and has held off the appeal hoping for congressional action, but he warned in a tweet
Other states are dependent on the CSR as one of the only ways to help insurance exchange companies cope with the risks of uncertain coverage for the most expensive to insure.
Premera's Coon explains there's a big difference between CSR payments and the 1332 waiver funds. CSR helps lower out-of-pocket expenses, lowers the deductible you pay and payment for visits at the time of service. For example, with CSR, a person's
The waiver, on the other hand, helps the pool of insured. It came out of the state's reinsurance program that committed state insurance tax dollars ahead of time to prevent costs from increasing for Premera customers.
The funds aren't "new money" but rather the amount that would have been paid anyway through individual subsidies that 90 percent of Alaskans on the exchange receive.
Premera doesn't have dollar amounts on the CSR payments for Alaskans, but is working on separating out those, Coon said.
"They are working on that now," Coon said. "It can only get better. I can't estimate how much yet."
(c)2017 the Alaska Journal of Commerce (Anchorage, Alaska)
Visit the Alaska Journal of Commerce (Anchorage, Alaska) at www.alaskajournal.com
Distributed by Tribune Content Agency, LLC.


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News | Magnolia Home Remodeling
Four Signs You Need Shingle Roof Replacement In NJ
Shingles are one of the classic options for roof materials. It's a timeless look, and they offer good value in terms of cost versus longevity. Of course, the downside is that shingles can also become damaged and, over time, you'll eventually need to start looking into shingle roof replacement in NJ.
How do you know it's time to have your shingles replaced? Here are some of the most common warning signs.
Four Ways to Know Your Roof Shingles Need Replacing
1- Multiple Broken or Missing Shingles
This is the obvious one. The more shingles are broken or missing, the less effective your roof is, and the more likely water is to leak into the house when it rains. If it's just one or two shingles that are missing, those can often be replaced singly. However, if there are several missing, it's a pretty good bet that the roof itself is wearing out and patchwork won't fix things for long.
2- Curling Shingles
The most common way that roof shingles wear out is that they begin to curl upwards at their edges. This is caused by a combination of age and warping from the sun's heat. Once this starts happening, the shingles will fail rapidly - those upward curls make them very susceptible to being ripped off by gusts of wind.
3- Buckling Shingles
Another common way for shingles to fail is to warp from the middle, causing them to buckle or develop a wave-like form. Like curling, this is an effect of heat. It can also be an indication that your roof's undergarment was poorly-installed and holding water. Either way, a roof with buckling shingles will need a roof replacement in NJ soon.
4- Missing Granules
Typical roof shingles are very grainy on top, and that's not just for show. Those granules are part of the shingles' protection against the elements. Over time, the granules can start to wear off, which weakens the shingles. Soon, they'll start breaking, buckling, or curling. Poorly-placed drainage which is sending water cascading over tiles can make this situation worse. This is something that could be addressed when getting roof replacement.
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A Masters degree gives you the opportunity to either further your understanding of a particular question or take off in a completely different way using skills you have gained from your previous undergraduate degree.
Energy engineering is a field of manufacturing that refers to the production and distribution of power and electricity. Those who study energy engineering use mathematical models to determine potential energy production sites, conduct laboratory experiments to understand engineering processes and inspect equipment to ensure regulation compliance.
Spain, officially the Kingdom of Spain, is a sovereign state and a member state of the European Union. It is located on the Iberian Peninsula in southwestern Europe. Spanish universities regulate access to their own degrees and they fix the academic fees. They can also offer unofficial postgraduate degrees. The capital city Madrid has possibly the largest number of bars per capita of any European city and a very active nightlife.
Being the 2nd largest city in Spain, Barcelona is the capital of Catalonia province. It has over 4 million inhabitants. It is a vibrant city that hosts thousands of tourists annually. It is home to university of Barcelona among others.
Request Information Master's Degrees in Energy Engineering in Barcelona in Spain 2018
The Graduate Smart Grid (Smart Grid) (PXEI) created with the aim of training professionals who can meet the demands of the energy sector in the coming years, which necessarily dominate the technologies involved in the Smart Grid (smart grid ). [+]
The grid will become increasingly intelligent due to the implementation of information technology and communications, as embodied in: - Distributed energy generation, which complement the traditional centralized generation, making systems required specific remote.Automatic power measurement and automatic switching loads. The distribution automation and control systems.
The Degree in Smart Grid (Smart Grid) (PXEI) created with the aim to train professionals who can meet the demands of the energy sector in the coming years, which necessarily dominate the technologies involved in the Smart Grid (smart grid).
In this context, the graduate focuses on all fundamental aspects of smart grids (Smart Grids), which are distributed generation systems, systems metering (AMR, AMI, AMM), EMS (Energy Management System) as well as the role of electric vehicles and the need for the smart Grid to advance the concept of intelligent city (smart city). the energy market, power systems planning and applicable regulations will also be addressed. ... [-]


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This fascinating release comprises live recordings made at the end of 1956, when Miles accepted an offer to tour Europe with a formation called the Birdland All Stars, which also included Lester Young and the Modern Jazz Quartet, along with European musicians such as pianist René Urtréger, bassist Pierre Michelot and drummer Christian Garros. We have here the one and only existing evidence of Miles playing with Lester Young and with the MJQ. It also presents a rare occasion to find Miles playing as the sole horn in a quartet format.
Defying what has become conventional wisdom, tenor saxophonist Lester Young cut some of his greatest recordings in the 1950s – that is, when he was reasonably healthy. On this wonderful effort with pianist Oscar Peterson, guitarist Barney Kessel, bassist Ray Brown, and drummer J.C. Heard, Prez performs definitive versions of "Just You, Just Me" and "Tea for Two," and plays a string of concise but memorable ballad renditions: "On the Sunny Side of the Street," "Almost Like Being in Love," "I Can't Give You Anything But Love," "There Will Never Be Another You," and "I'm Confessin'." This is essential music from a jazz legend. Some reissues augment the original dozen songs with a version of the good-humored "It Takes Two to Tango," which features Young's only recorded vocals, plus a rather unnecessary false start (on "I Can't Get Started," ironically), along with some studio chatter.
This release presents the complete original Verve LP "Going for Myself" reuniting Lester Young and Harry "Sweets" Edison, one Pres' last studio albums ever. Backing Pres and Sweets are superb musicians like Oscar Peterson, Louie Bellson and Herb Ellis. Five extra tracks have been added to the contents of the original album, including three alternate takes and two tunes not included on the originally issued set.
Dave Pell's Prez Conference was to Lester Young what Supersax is to Charlie Parker. Pell's short-lived group featured harmonized Lester Young solos recreated by three tenors and a baritone; their matchup with singer Joe Williams is quite enjoyable. Since Young was in Count Basie's orchestra when Jimmy Rushing was the vocalist, Joe Williams has a rare opportunity to give his own interpretation to Rushing and Billie Holiday classics like "I May Be Wrong," "You Can Depend on Me," "If Dreams Come True" and "Easy Living." A delightful and swinging date.


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Para acceder a los documentos con el texto completo, por favor, siga el siguiente enlace: http://hdl.handle.net/2445/114897
|Clinical decision support system to enhance quality control of spirometry using information and communication technologies
|Burgos, Felip; Melia, Umberto; Vallverdú, Montserrat; Velickovski, Filip; Lluch Ariet, Magí; Caminal, Pere; Roca Torrent, Josep
|Otros autores:
|Universitat de Barcelona
BACKGROUND: We recently demonstrated that quality of spirometry in primary care could markedly improve with remote offline support from specialized professionals. It is hypothesized that implementation of automatic online assessment of quality of spirometry using information and communication technologies may significantly enhance the potential for extensive deployment of a high quality spirometry program in integrated care settings. OBJECTIVE: The objective of the study was to elaborate and validate a Clinical Decision Support System (CDSS) for automatic online quality assessment of spirometry. METHODS: The CDSS was done through a three step process including: (1) identification of optimal sampling frequency; (2) iterations to build-up an initial version using the 24 standard spirometry curves recommended by the American Thoracic Society; and (3) iterations to refine the CDSS using 270 curves from 90 patients. In each of these steps the results were checked against one expert. Finally, 778 spirometry curves from 291 patients were analyzed for validation purposes. RESULTS: The CDSS generated appropriate online classification and certification in 685/778 (88.1%) of spirometry testing, with 96% sensitivity and 95% specificity. CONCLUSIONS: Consequently, only 93/778 (11.9%) of spirometry testing required offline remote classification by an expert, indicating a potential positive role of the CDSS in the deployment of a high quality spirometry program in an integrated care setting.
Presa de decisions
Salut pública
Decision making
Public health
|cc-by (c) Burgos, Felip et al., 2014
|Tipo de documento:
|JMIR Publications


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The many faces of home can be found in some home magazines now a day. Many home owners are fascinated with the artistic designs in magazines as they can see that all the living colors were caught in pictures. Some people would be wondering how can they begin and copy such a piece of spectacular art work mostly associated with nature. You can agree with the fact that any home whether big or small can be influence by nature. Its beauty and attractiveness depends on the way you add some extra finishing touch on the concrete structure. Although, you can color your house beautifully but if it is just a plain house with no enhancements or whatsoever, it will soon turn dull as time passes by. You would notice that some people tend to add extra time and build their own garden, patio and add some green plants in their balconies.
The main purpose of adding nature into the picture is to keep the appearance of the house alive. Dullness could be a little boring as time goes by, that is why, when you have no home improvements once in a while, your home will feel like it is a little bit old. Take for instance that some of your neighbors have this plastic window box liners in their windows and porch. It is their way of putting some extra special in their house by placing flowering plants on the plastic window box liners.
Yes, just like other houses in your community, you can turn your home alive by placing some plastic window boxes in your porch, windows or verandas. By bringing the beauty of nature right in front of your home, you can make your house look attractive and beautiful whole year round. The plastic window boxes are perfect for homeowners with tight budget because it is very durable and affordable that buying one is not a waste of money and time. You can be sure that you will enjoy the display of different flowers in your windows for a long time.
Moreover, the plastic window box can sustain the changing weather, thus you will be assured that you can enjoy the outcome of your plastic window box installation. You will not worry to buy another one for some time now, so much so that whatever extra money you have will just go directly to your savings. Always remember, that making your home beautiful does not mean spending a lot of money just to achieve it because there are a lot of things you can buy in the market that is very useful yet affordable.


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Wins the priv privacy battle for her kids
Afew months ago, Will and Kate suffered a bit of a backlash – something the universally adored couple are not used to. It all centred around a letter written by their press officer that threatened the media and the paparazzi over what the couple considered to be the harassment of little Prince George after photographers took unauthorised pictures of the two-year-old. The letter also mentioned that Will and Kate, "feel strongly that both Prince George and Princess Charlotte should not grow up exclusively behind palace gates and in walled gardens." Shortly after their plea was made public, certain royal commentators claimed that the letter was poorly presented and made the wealthy couple sound as though they were throwing themselves a 'pity party'. Popular website, The Daily Beast, claimed the letter was the wrong move if the couple want to appear down to earth, stating, "If this is as bad as it gets, in return for a tenbedroom house in London, a twelve bedroom house in Norfolk, a blanket exemption from inheritance tax and untold millions in private earnings from vast landholdings across the UK, many people would accept the deal." But others stuck up for the royal yal couple claiming that they are reacting acting no differently to any other parent who feelsels as though their children's safety and happiness is being put under threat. Whilst the debate raged on, the Duke and Duchess stayed d quiet on the subject and there were no further reports of Prince ince George being stalked by photographers. However, security and privacy was still clearly a concern for the family as they have just been granted a 'no-fly' zone around their main residence at Amner Hall. This means that the pair should be able to enjoy even more privacy at their home as photographers and news crewsews will not be able to fly helicopters overhead. It also means they should be safe from cameras attached to drones which is becoming increasingly worrisome for r those in the public eye. This news comes afteraf reports that WillWi and Kate have been extensively nsively renovatingre their Amner Hall home, adding a £60,000 tennis court and rippingri out a fairly new £38,000 kitchen tchen to replace it with one more to their liking. They've also renovated a 'glazed garden room' which means they can enjoy views of the grounds ounds and night sky whilst they eat as a family – it's no doubt rooms oms like this that they are trying to protect from prying eyes.
The royals fear Prince George is being harassed.


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Official site of Holiday Inn Express Detroit-Birmingham. Stay Smart, rest, and recharge at Holiday Inn Express - Best Price Guarantee.
The Holiday Inn Express Detroit Birmingham Hotel is a European-style, deluxe boutique hotel that specializes in guest comfort. Located near the downtown Birmingham shopping district on Woodward Avenue, casinos, The Palace of Auburn Hills, DTE Energy Music Theater, Cranbrook and just minutes from Downtown Detroit. Corporate locations nearby include Morgan Stanley, Rockwell Automation, Daimler...
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From the handsome decor of the lobby to the complimentary afternoon tea, hotel brings a touch of Europe to Birmingham.
In Short Since its 1952 debut in Memphis, Tenn., Holiday Inn has become one of the most recognized hotel brands in the world. In addition to the Kids Eat and Stay Free program, Holiday Inn Express offers...
Great cozy rooms and a breakfast spread to die for! The staff was incredibly nice and knowledgable. Traveling for business I wish all my hotel stays were at this place.
Official site of Holiday Inn Express Detroit-Birmingham. Stay Smart, rest, and recharge at Holiday Inn Express - Best Price Guarantee.
Holiday Inn Express Detroit - Novi is the prefect place to stay for the busy traveler on the go. It offers all modern facilities for a pleasant stay including a plush interior, an indoor pool and fitness room. The business center takes care of all corporate needs and offers fax services, wireless and wired internet. Complimentary breakfast is served in the lobby.


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Saturday, March 01, 2008
Nine is Fine
But 10 can wait! Can you believe that my baby is nine years old. It just doesn't seem possible. Then again, it seems as though he has always been here. My life must have been so boring before he came along.
So, for his birthday, because my brother is getting married and there were showers going on for that, he opted to skip the big party and just requested a PSP and a Mexican supper at home. I did my very best to deliver.
We had everything I could think of that was Mexican. We made refried beans, soft tacos (Dylan's adament request), Mexican rice, diced tomatoes, queso, salsa, diced onion, shredded lettuce, cheddar cheese, tostitos and my favorite, the shredded Mozarella cheese that Wade had fun making fun of because that is Italian, not Mexican. Who knew?
He liked it, Mozarella cheese or not!
Dad made his traditional cake. Dylan requested strawberry cake with vanilla frosting. It was yummy!
Dylan's was a perfect pregnancy. I was sleepy, which I love to sleep, it is one of my favorite things to do! I was glowing. I was healthy. There were no concerns or scares. It was just perfect.
Is there really such a thing as a smooth delivery? I don't think so. With Dylan I threw up in the floor while in labor and of course, offered to help clean it up. Throwing up, in turn, broke my water. I started labor in the middle of friends, 8:00 p.m., on Thursday, February 25, 1999. I was already at the hospital being enduced. I labored for 12 hours before he entered the world...silent. I felt nothing through the few pushes it took and even declared immediately after, "Wow, that was easy. I could do that again."
All of a sudden, everything was no longer "easy". I remember that no one was telling me what was going on, but every one was suddenly rushing. Numbers were being dialed on the little telephones and the word "STAT" was being used. Then a breathless doctor came running in the room with a big toolbox exclaiming about how fast she had gotten there. They went to work on Dylan, who was grey and not whimpering a sound. He lay limp. They shook him and his little body just jiggled, but did not fight back. The cord had been wrapped around his neck and he was not breathing. It all happened in minutes.
I remember that I was not scared at first. I was calm and felt that they had everything under control. Once that doctor came running in and I saw what they were doing I began to realize that something was not right, but still, I felt calm and that everything was going to be fine.
Then, there it was. The sweetest gurgled cry. Those teeny hands flailing in the air wondering what they were feeling, why they were no longer warm and all smooshed into his little cramped home he they known for nine months. There were, "'There ya goes' and 'Good boys'. Then a bundle of joy was placed in my arms. When he was born, he scored a 1 on his APGAR test. Now he scored an 8. In my book, he was a 10. Perfect. In every way.
Dylan is the most laid back, calm child. He is so sweet, sensitive and so mature. He is smart, intellectual and not to mention handsome. He can sing karaoke like the Jonas Brothers, watch over his younger siblings without complaint, cook and he will charm the pants off of you with that small smile.
Lord, thank you so much for Dylan. What a precious gift this child is. I pray that I have him for at least 90 more years to come.
Love ya, Dylan!
Posted by Malia at 3:57 PM
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text: I started covering high school football with K&G Productions in Shelbyville nine years ago. Gary Dearing, Mark Lamb, and I were asked to join a brand new radio station six years ago called "The Duck". I stayed with the Duck for 3 years before switching over to another station in Tullahoma which was strictly Sports. I spent two years there, but missed the guys at The Duck. When the opportunity to return opened up last year, it didn't take long to decide this was were I needed to be! They've changed management since my first stint there and Joe Anthony has proven to be a professional manager with a passion for High School Football. I hope we can eventually make The Duck into the absolute best pregame destination for everyone in Middle Tennessee!


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SERENDIPITY - an aptitude for making desirable discoveries by accident. The musings of a Textile Artist
Friday, September 05, 2008
Glad you liked the kitty - Thanks for the idea (Carol) but no - I don't have a new job yet - I have been temping. I would love to stay where I have been temping - great firm, lovely building including a gym, great people to work with but sadly not enough money - and I by that I mean less than 1/3 I was earning before. Next interview is very early Monday morning - so please keep fingers crossed.
Posted by Anna Nowicki
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4 hours of work 20 seconds of destruction
When I was younger, I use to make bridges out of cards. My brother and I had a collection of Pokemon and Yugioh cards laying around that I would use.
I would start with five cards and eventually, after hours, I would have a hallway length bridge that had no real use.
I would spend hours and hours making this bridge that allowed my hot wheel cars to roll across, and my brother would come over and in the matter of second reduce it to a pile of cards again.
I don't know what was worse, thinking that my card bridges were impressive or thinking that my brother wouldn't destroy them as soon as he saw them.
I get this way a lot in my faith. I build what I think is a wonderful relationship with God. I spend days reading more than normal or praying more than normal. From the outside looking in, I would have a "sturdy bridge," or a solid relationship with God.
All that is ruined and demolished at the simplest signs of trouble or stress. That's why I end up confused as to why I feel distant from God or why my relationship seems so temporarily hollow.
How can this be? How could I feel so confident one second and so empty the next? How could I have this seemingly strong foundation one moment and a pile of rubble the next?
I don't eat from dirty dishes
Matthew 23:25-26 says, "Woe to you, teachers of the law and Pharisees, you hypocrites! You clean the outside of the cup and dish, but inside they are full of greed and self-indulgence. Blind Pharisee! First, clean the inside of the cup and dish, and then the outside also will be clean."
Jesus was talking to the Pharisees here. He was making it clear that you can look great on the outside, but it's what's on the inside that counts.
If you clean your dish on the outside perfectly, I mean you scrub them, and they are shiny and nice but leave caked up food and gross stuff on the inside, you probably won't use that dish.
In the same way, we need to focus our hearts on Jesus rather than what we look like on the outside. If our bridge looks beautiful from the outside but is made of cards only, then it will just crumble to the ground at any time.
Apple Trees don't make oranges
Mathew 7:18 describes it a different way. It says, "A good tree cannot bear bad fruit, and a bad tree cannot bear good fruit."
I love this depiction as well as others throughout the bible like a fresh well won't produce salt water and vice versa.
Regardless of the illustration, the point is clear. The Pharisees were so worried about their outward religious appearances that they neglected the issues in their own heart. That's why Jesus had to knock them back down to reality in Matthew 23:25-26 to make it clear that focusing on the heart will lead to the genuine change and permanent foundation.
That's why Jesus had to knock them back down to reality in Matthew 23:25-26 to make it clear that focusing on the heart will lead to the genuine change and permanent foundation.
So where are you? Are you needlessly building a bridge of cards only to be destroyed? Are you an apple tree trying to produce oranges? Are you a dying tree that you are trying to
Are you needlessly building a bridge of cards only to be destroyed?
Are you an apple tree trying to produce oranges? Are you a dying tree that you are trying to
Are you a dying tree that you are trying to revive with living fruit?
Here is a quick test to see:
Read Galatians 5:16-25 and see which on you fit in with most.
16 So I say, walk by the Spirit, and you will not gratify the desires of the flesh. 17 For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh. They are in conflict with each other so that you are not to do whatever you want. 18 But if you are led by the Spirit, you are not under the law.
19 The acts of the flesh are obvious: sexual immorality, impurity, and debauchery; 20 idolatry and witchcraft; hatred, discord, jealousy, fits of rage, selfish ambition, dissensions, factions 21 and envy; drunkenness, orgies, and the like. I warn you, as I did before, that those who live like this will not inherit the kingdom of God.
22 But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, 23 gentlenesses and self-control. Against such things, there is no law. 24 Those who belong to Christ Jesus have crucified the flesh with its passions and desires. 25 Since we live by the Spirit, let us keep in step with the Spirit.
Here is you challenge this week.
- If you found yourself mostly in the acts of the flesh
- Ask God to tear down your fake bridge and uproot your tree. Ask God to build you a new bridge with the foundation of Christ and to plant a new tree that will bear the fruit of the spirit.
- Ask God to forgive you for your sins and continue to walk in the newness of Christ.
- If you found yourself mostly in the fruit of the Spirit with the occasional bad fruit
- Ask God to remove the bad fruit to make way for a more plentiful harvest and fresh fruit and to continue to grow your healthy tree.
- Find ways to remind yourself that apple trees don't produce oranges.
John 15:5, "I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing."


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The following commentary comes from an independent investor or market observer as part of TheStreet's guest contributor program, which is separate from the company's news coverage.By Frank Holmes NEW YORK ( U.S. Global Investors) -- Gold's been knocked down lately, but several enduring factors have conditioned the yellow metal for an inevitable comeback. Since the beginning of 2012, gold has trailed its precious metals peers, gaining only about 6 percent compared to double-digit returns for silver and platinum. At the end of February, gold was especially hard hit, following Ben Bernanke's announcement that there would be no additional quantitative easing and the European Central Bank offering additional LTRO loans to banks. With this news, we've witnessed the fairly rare event of bullion falling below its 200-day moving average. In fact, over the past 10 years, there have only been about 30 times (or around 3 times per year) where gold has fallen below its 200-day moving average. And each time, gold has been down for the count for only an average of 10 days. This time around, I believe gold has the resilience to endure, as the long-term drivers remain in place.
In addition,
real interest rates are still negative for many areas around the world. Historically, negative real interest rates (the inflationary rate is greater than the current interest rate) combined with global stimulative money supply efforts have been an especially powerful combination for gold prices. I believe the yellow metal will go the distance, and with bullion below its long-term average, it makes for a rare and attractive entry point for investors today.


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|20 minute Google video of Seth Godin at Gel 2006 Conference. Seth is a author of some of the most influential marketing books. There are some very funny bits on the video, but the message is serious for all of us.
Are there areas of your customers credit experience that are broken? What can you do to fix them?
Please comment below by clicking comments.


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November 5th, 2015 shopping online, shopping center, retail shopping, shopping store, westfield shopping, go shopping, shopping outlets, shopping tips, shopping sites, shopping guide, uk shopping,
In the funny and thoughtful new Off-Broadway comedy,", Marlo Thomas and Greg Mullavey, play a long married husband and wife devoted to help preserve their son and daughter-in-law's marriage. "The play is about the lengths a mother will go to protect her child," says playwright Joe DiPietro.
During a series of surprising twists and turns, everyone in the play has a lie that they wish to hide — or so it seems. So at the play's recent premiere Parade asked the question, is it ever OK to tell a lie? "My husband doesn't lie at all," revealed Ali Wentworth about George Stephanopoulos. "I'll say, вЂwow, I've gotten fat.' He'll say, вЂyes, you have.' But I appreciate that."
— This feed and its contents are the property of The Huffington Post, and use is subject to our " It may be used for personal consumption, but may not be distributed on a website.
ENTERTAINMENT NEWS-Visit " today for the hottest adult entertainment online!
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LGBT & Mental Health Issues
In recent years there has been much more of a focus in mainstream media on mental health, and increasingly there is more awareness of issues that have forced many people to suffer in silence previously. However, things are only just starting to change, and an area that still hasn't been fully addressed is the noticeably higher rate of mental health problems among the LGBT+ community.
There are an increasing number of options for people struggling in this situation, including specialist gay & lesbian counselling to help people overcome the specific issues they face in day-to-day life. Mental health problems for LGBT+ people might stem from particular problems they are dealing with at a certain time, for example coming out, relationships, family issues, bullying and discrimination. Any kind of homophobic or transphobic abuse is highly likely to lead to low self esteem and increased pressure on a person's mental health, so these kind of instances can often be traced back as the cause of an unhealthy cycle. Continue Reading


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This is a compilation of Tennessee news and political stories assembled daily by staffers in Gov. Bill Haslam's office.
Tennessee colleges get mixed review (Commercial Appeal/Boozer)
But rating by business group lauds University Of Memphis online study program University and college systems got a mixed report card from business groups, doing well in fostering online learning but failing in other categories. Tennessee was graded an F in one area because of "burdensome" state regulations for the accreditation of schools. "One of the reasons Tennessee legislators have made it more difficult for Tennessee schools to get approved is the default rate for student loans at for-profit schools is significantly high," University of Memphis President Shirley Raines said.
Gary Mathews dealership fined $5,000 for 'customer benefit' add-on (TN/Roche)
A state licensing board has fined a major car dealership $5,000 after a customer complained that a $349 "customer benefit package" had been tacked on to his bill for the purchase of a new vehicle. A 12-page consent order by the state Motor Vehicle Commission, issued in May and announced earlier this month, concludes that Gary Mathews Chrysler-Dodge Jeep violated the state motor vehicle licensing law when it added the package.
Cleveland, Tennessee seek solutions in 2 trouble spots (Times Free-Press/Higgins)
It's just a matter of time until two of Cleveland's perennial traffic bottlenecks are solved, Tennessee Department of Transportation representatives told city officials. More turn lanes at North Ocoee and 25th streets and exit 20 at Interstate 75 are being planned. But that could be several years away. The Cleveland City Council will learn more Monday, especially about North Ocoee at 25th streets, where business and residential owners are concerned about how much property, and parking lots, they will lose to those wider lanes.
Marion County leads area in missing funds (Times Free-Press/Benton)
Tennessee's Comptroller of the Treasury on Thursday released a report showing that Marion County — at $114,194 — accounts for nearly one-seventh of $736,694 in public funds still not recovered from $1.47 million missing from public coffers over the last several years. A recent guilty plea in Marion County Circuit Court was an initial step toward recovering part of the money missing in the wake of an investigation of the county's administrator of elections in 2010, records show.
UT snares grants to educate librarians (Knoxville News-Sentinel)
The University of Tennessee's Center for Information and Communication Studies' efforts to support rural librarians, and to increase the number of Hispanic library science faculty members, will be helped along by two grants from the Institute of Museum and Library Services. The grants are two of the 32 Laura Bush 21st Century Librarian grants awarded this year. Bharat Mehra and Vandana Singh of UT's School of Information Sciences received a $478,258 grant for the continuation of the school's Information Technology Rural Librarian Master's Scholarship Program, to fund scholarships to 13 rural librarians in the Appalachian region who wish to pursue a degree in information sciences.
TN law allows some felons a second chance (Tennessean/Haas)
For the first time in Tennessee, some one-time, nonviolent offenders will have the right to expunge their felony conviction, forever erasing that criminal record. A bill signed into law last month, and effective July 1, allows some offenders to expunge a select set of felonies and misdemeanors for a fee, after meeting all court requirements. The law applies only to offenders with a single conviction. The economy has already proven a powerful incentive for people to have their records expunged.
Steve Dickerson plays in a rock band (Tennessean/Sisk)
An anonymous mailer targeting 20th Senate District candidate Steve Dickerson hits the Republican for — shock! — playing rock 'n' roll. "Exposing Steve Dickerson," a tri-fold mailer that comes complete with a stamp of Ronald Reagan stroking his chin and Barack Obama photoshopped into a doctor's coat, has been going out in waves this month to select recipients. The mailer promotes an anti-Dickerson website, www.NoDickerson.com. It lists some of his donors who, like Dickerson, are doctors. But the real expose comes inside, with the disclosure that Dickerson plays in a hard rock band, No Good Deeds.
Rogers blasts Maggart remarks (Tennessean/Wilson)
Questions about whether state House candidate Courtney Rogers is running a legitimate campaign led her to harshly criticize her incumbent opponent in a release last week. Rogers is facing House Republican Caucus Chairwoman Rep. Debra Maggart for the 45th District seat in Sumner County. The incumbent had previously questioned whether her opponent was a legitimate primary challenger in an article published in The Tennessean. In a statement her campaign released Wednesday, Rogers said her military service and endorsements make her qualified to not only run, but to win her race.
Conservative credentials debated in state Senate district race (NS/Humphrey)
Perhaps more than any Tennessee campaign this summer, the contest between Scott Hughes and Doug Overbey poses the question of whether Tennessee's ruling Republican majority in the Legislature has achieved an appropriate balance in governing on proclaimed conservative principles. Answering the question on Aug. 2 will be voters in Blount and Sevier counties. Designated as Senate District 2, it is one of the most staunchly Republican regions of the state and has a history of unseating incumbent senators.
Incumbent's court case? Candidates say they won't dwell on it (NS/Humphrey)
Two of the three candidates opposing state Rep. David Hawk in this summer's Republican primary acknowledge they had no plans to enter the contest until the incumbent was charged with domestic assault on his wife. Hawk, who represents House District 5, says his attorney has advised him not to talk about the pending case. His challengers say, more or less, that they don't need to bring it up. Greeneville businessman Hawk, 44, has spent 10 years as a lawmaker and says the experience and relationship gained over that period warrant reelection for another term.
Hamilton County Sheriff's revenue dwindling; federal inmates down (TFP/Haman)
Projected revenues for the Hamilton County Sheriff's Office are down by 62 percent this fiscal year from a decade ago and 38 percent since Sheriff Jim Hammond took office. But Hammond's office says that's because of factors outside his control. Hammond was elected in 2008 after the budget process for the 2009 fiscal year, during which the office brought in $4.1 million in revenue. Preliminary estimates for this year's revenue show the office short of its $3 million budget by about $400,000.
Search on for new veterans cemetery site (Jackson Sun)
A new cemetery being established for all U.S. veterans will be located in Gibson, Henderson or Madison County. Chris Dangler, who chairs the steering committee that wants to establish the graveyard, said he hopes to submit the top three choices for the cemetery's location to the state at the committee's July 12 meeting. Dangler said the cemetery will be around 100 acres. The final location will depend on its proximity to a four-lane road, the number of trees on the property, if the property floods and other factors.
Red scare at the door, Fleischmann's OK (Tennessean/Cass)
U.S. Rep. Allen West, a Florida Republican, has thrown his support to colleague Chuck Fleischmann, a first-termer from Chattanooga who's in a three-way GOP primary fight this summer. This would be more or less unremarkable if West, a University of Tennessee graduate, hadn't made national news two months ago with his claim that some 80 House Democrats are members of the Communist Party. Fleischmann, on the other hand, is "there as we stand together to protect and advance constitutional conservative principles," West says in a video endorsement.
Zelenik supporters make billboard buy (Tennessean/Sisk)
Reports from high on the Cumberland Plateau are that a group of supporters of Lou Ann Zelenik have made an independent billboard buy backing her run for the 6th Congressional District. A group called Friends of Lou Ann Zelenik has bought at least one billboard in Cookeville — and perhaps several more around the region — stating that Zelenik will repeal the federal health-care reform law and its funding if elected to Congress.
Fleischmann lawsuit, Mayfield discussed at 3rd District debate (TFP/Carroll)
Weston Wamp did everything but call U.S. Rep. Chuck Fleischmann a lightweight Saturday as he reacted to court documents showing the freshman congressman didn't always approve campaign ads in his successful 2010 race. "I can't even connect with a candidate who isn't in charge of his own operation," Wamp said Saturday after a Chattanooga Tea Party debate heavy on agreement among most of the 3rd Congressional District Republican primary field. "I look at TV commercials as my opportunity to say exactly what I want to share with people on my own terms."
Chances for Fincher's re-election appear strong (Commercial Appeal/Sullivan)
Two years ago, three well-financed Republicans were battling to win an open Eighth Congressional District seat abandoned by 11-term incumbent Democrat John S. Tanner. The winner, incumbent Stephen Fincher, is being challenged by Dyer County juvenile delinquency counselor Annette Justice in the Republican primary Aug. 2. He's likely to face Democrats' Timothy Dixon, Wes Bradley or Christa Stoscheck in November as well as two independents, including James L. Hart of Henry County, who has repeatedly sought the office since 2002.
Health reform decision crucial; providers, insurers brace for whatever (CA/Sells)
All eyes this week are on the U.S. Supreme Court, which is widely expected to rule on President Barack Obama's controversial health care reform law. In what could be its biggest decision in more than a decade, the court will shape not only the course of this year's presidential election, but also define the future of health care for generations. No one, other than the justices themselves, knows how the court will decide. It could uphold the Affordable Care Act, perhaps by postponing a decision.
Supporters Slow to Grasp Health Law's Legal Risks (New York Times)
With the Supreme Court likely to render judgment on President Obama's health care law this week, the White House and Congress find themselves in a position that many advocates of the legislation once considered almost unimaginable. In passing the law two years ago, Democrats entertained little doubt that it was constitutional. The White House held a conference call to tell reporters that any legal challenge, as one Obama aide put it, "will eventually fail and shouldn't be given too much credence in the press."
Memorial Hospital slides on charity care burden (Times Free-Press/Martin)
In the last four years, Memorial Hospital raked in more than $130 million in profits, and its charity care costs rose by half. Yet for all Memorial's growth, Chattanooga's other nonprofit hospital — financially ailing Erlanger — still shoulders the lion's share of the free medical care provided to those unable to pay their hospital bills. Last year, public hospital Erlanger Health System provided 78 percent of the charity care for area patients unable to pay their bills — 5 percent of its expenses — while Memorial chipped in about 19 percent — not quite 1.5 percent of its expenses.
Teens squeezed from job market (Chattanooga Times Free-Press/O'Neill)
Only one of every four teens in the United States has a job, indicating that, within the next few years, the country will have its least-experienced rising workforce ever. Of the more than 17 million teenagers in the country, more than 1 million are looking for jobs. A whopping 11 million either haven't looked or quit their searches. "Basically everywhere I've gone, they've said they're full," said Sam Cromer, a senior at Notre Dame High School. "I've kind of given up."
Tom Humphrey: Evaluating Haslam's job performance on matters of openness (NS)
Earlier this year, state Human Resources Commissioner Rebecca Hunter told state legislators that Gov. Bill Haslam believes so strongly in evaluation of employees that he has personally evaluated the performance of everyone in his cabinet. Curious how our state government's top managers fared under gubernatorial scrutiny, yours truly made a request — in accord with the state's open records law — for a copy of the evaluations. In a week or so, the reply came back: Sorry, there are no such records.
Editorial: Compromise on spending state surplus makes sense (Jackson Sun)
Dare we use the word "compromise" in this era of hard-line political partisanship? That's what we suggest in response to the recent request from Democratic state lawmakers for a special legislative session, and Gov. Bill Haslam's reaction that it isn't called for. Frankly, Democrats have a point, but so does Haslam. We believe there is enough common ground to satisfy both sides, if only they will cooperate. Democratic state lawmakers want a special legislative session to consider spending part of the $225 million revenue surplus announced after the 2012 legislative session ended.
Editorial: Attorney-client privilege circumvents right to know (DNJ)
Tennessee's Open Meetings Law requires all public business to be conducted in the sunshine — no secrets allowed. But as with most good laws, it is trumped by a constitutional provision that elected leaders can use to circumvent the public's right to know. In this case, we're talking about attorney-client privilege, a practice in which government attorneys can go into a closed-door meeting with county commissions and city councils and consult with them on pending litigation. We understand that attorney-client privilege, which stems from a 1984 Supreme Court ruling, is crucial in the private setting where clients need to feel safe that what they tell their lawyer is confidential.
Editorial: More required to keep chronic DUI offenders off roads (News-Sentinel)
The man accused of driving the sport utility vehicle that struck and killed Nelzon A. Soto, Chastity Elaine Thornell and Thornell's unborn daughter May 30 has a prior drunk driving conviction. Curtis Scott Harper, a 22-year-old University of Tennessee graduate from Franklin, Tenn., has been charged with three counts of vehicular homicide, three counts of vehicular homicide by intoxication, one count of driving under the influence, one count of tampering with evidence, one count of reckless endangerment, one count of leaving the scene of an accident and one count of second-offense DUI.
Editorial: Smooth, steady at 50 (Tennessean)
Consolidation has brought Nashville orderly growth at reasonable expense The 50th anniversary of the vote to merge city and county governments into what is now Metropolitan Nashville/Davidson County is coming at a time when Nashvillians can see firsthand just what that consolidation has meant to their daily lives. On June 28, 1962, 56 percent of votes cast favored a merger, just four years after a similar referendum had failed. In 1958, voters objected to what they saw as a costly change. But the alternative to merger, annexation, proved even more expensive to county residents outside the city limits, and that appears to have made the difference in 1962.
Guest columnist: Davidson County took circuitous route to future (Tennessean)
Fifty years ago next Thursday, Nashville voters said "yes" to a new idea that some opponents claimed was Communist. The referendum measure that passed on June 28, 1962 — tying Davidson County into one metropolitan government jurisdiction — may seem today like an obscure detail of public administration. But the vote opened up the future for Nashville. The process was not easy. I was barely a teenager at the time, but I remember the campaign billboards, yard signs and hot tempers. My father, Sherman Hunt, a member of what turned out to be the last Nashville City Council, was an advocate of the new form of local government and was frequently off at debates or organizing meetings.
Richard Grant: The seven-year itch: a tale of tax and the city (Tennessean)
The mayor of a major Southeastern city recently asked for and got a substantial increase in property tax rates. The hoped-for revenue from the tax increase implies a transfer of $100 million from taxpayers to the local government. The mobilization of substantial public opposition to the tax increase tells us that many taxpayers felt that they could better use that money themselves and that the city government should make better use of the money that it already receives. But a majority of council members saw things differently. None of this is unusual. Different people are guided by different standards, and they also perceive costs differently.
Editorial: Kriner Cash still has a role in merger (Commercial Appeal)
Memphis City Schools superintendent still has critical work to complete as schools merge. As members of the Memphis and Shelby County unified school board discussed Memphis City Schools Supt. Kriner Cash's contract last week it appeared some members were motivated more by control and politics, rather than what's best for children. A motion to renew Cash's contract, which expires in August 2013, was defeated. The expiration is just before the Memphis and Shelby County school districts are scheduled to begin operating as a single county school district.
Columnist: Giant leap for education is at hand (Commercial Appeal)
No captains are made in calm waters. That old proverb offers an apt reminder of the need for leadership in Memphis right now on the remarkable plan that can make Greater Memphis public schools truly great. The plan must navigate turbulent waters in the days ahead. Most people won't read it. Many will be scared off when they hear about reinventing the schools. Those with closed minds will fall back on platitudes and assumptions that allow them to dismiss the plan before even giving it a chance. Give it a chance. When you do, you likely will reach this stunning conclusion: Memphis has a chance to make a great leap ahead in public education.
Otis L. Sanford: School divide is as wide as it has ever been (C. Appeal)
We take you back to that fateful evening of Dec. 20, 2010, when the eyes of everyone in Shelby County were trained on the Memphis City Schools Board of Education. At about 11:30 p.m., after a grueling six-hour meeting, the board voted, 5 to 4, to surrender the city school charter, thereby forcing a merger with Shelby County Schools. The vote and its aftermath had the feel of a controversial Supreme Court case, the ones that always end up being a 5-4 decision. The Citizens United ruling allowing corporations to pump unlimited money into political campaigns, the disputed 2000 presidential election and the landmark Bakke affirmative action decision in 1978 are three examples. Honestly, I never thought the school board would actually give up its charter.


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• Handwritten application letter addressed to The Director General, State Security Service, Abuja
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Distilled beat Saint Damien by 1 3/4 lengths today in the $500,000 Illinois Derby for 3-year-olds at Sportsman's Park.
With Mike Smith aboard, Distilled, trained by Todd Pletcher, quickly recovered from a poor start and sped to the front. Dream Run was third in the field of eight, some with Kentucky Derby aspirations.
The winner ran a mile and an eighth in windy conditions in 1:51.37. The victory was Distilled's third in 10 starts this season.Continue reading the main story


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I'm still not entirely sure of my type. I'm leaning toward eNFj. But there's still the question of whether I'm E/I or J/P.
The functions continue to baffle me; I have not yet found a clear, concise explanation of how they manifest or how they are determined.
Having said that, I read on another thread a description of Fe (pasted below) and I completely identify with it. Does that give any suggestion of what my four-letter type is and/or what the order of my functions would be? Thanks!
"The process of extraverted Feeling often involves a desire to connect with (or disconnect from) others and is often evidenced by expressions of warmth (or displeasure) and self-disclosure. The �social graces,� such as being polite, being nice, being friendly, being considerate, and being appropriate, often revolve around the process of extraverted Feeling. Keeping in touch, laughing at jokes when others laugh, and trying to get people to act kindly to each other also involve extraverted Feeling. Using this process, we respond according to expressed or even unexpressed wants and needs of others. We may ask people what they want or need or self-disclose to prompt them to talk more about themselves. This often sparks conversation and lets us know more about them so we can better adjust our behavior to them. Often with this process, we feel pulled to be responsible and take care of others� feelings, sometimes to the point of not separating our feelings from theirs. We may recognize and adhere to shared values, feelings, and social norms to get along."
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Thread: more questions about my type
- Join Date
- Aug 2009
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more questions about my type
so i personally love the cognitive processes website, in case you haven't visited it before. it gives descriptions of the functions and their roles, as well as diagrams of function use and order for all the types.
my guess would be that you're ENFJ, because they are extraverted Feeling dominant and more of an introverted extravert - not necessarily super extraverted and need a good amount of alone time - so if you're kind of unclear on I/E, that might make sense. the other most significant possibility is that you're an INFJ, who has auxiliary (secondary) extraverted Feeling, and dominant introverted iNtuition. both NFP types have dom or aux introverted Feeling, so if you really associate with extraverted Feeling, you're probably less likely to be one of those. though a lot of times introverted Feeling descriptions are really "value" heavy, which i think can be a little confusing for some ENFPs - for me, introverted Feeling is about being able to "read" people and easily making decisions about what matters to me on an emotional/gut level.
And now... an attempt to explain the functions
Basically, the two external letters of an MBTI type - I/E and P/J - describe how we interact with the world, while the two internal letters - S/N and T/F - describe the nature of those interactions. Function theory relies on the idea that there are two main cognitive activities people engage in, which are gathering information (MBTI Perceiving) and determining priority (MBTI Judging), and we do these in both the internal and external spheres. Everyone engages in both, but most people tend to rely on one of these more heavily. Then, to go deeper, there are two main ways in which people can gather information (S/N), and two main ways in which people can prioritize (T/F). Again, most people tend to rely on one or the other more heavily. The directions of Extraversion or Introversion (E/I) applied to the preferences (S/N or T/F) within cognitive activities (P/J) are called functions - like "extraverted Feeling", or Fe, and "introverted Sensing", or Si.
So, going to the letters, P and J indicate a person's preference in terms of focusing primarily on information-gathering (Perceiving), or priority-determining (Judging) in the external world. Sensing and iNtuition are called the Perceiving functions, since they describe the way in which you gather information. For a P type, who does more information gathering in the external world, either S or N will be their extraverted function. On the other hand, Thinking and Feeling are the Judging functions, since they describe how you determine priority. For a J type, who does more determining of priorities in the external world, either T or F will be the extraverted function.
More simply:
if P, S/N is extraverted
if J, T/F is extraverted (good way to remember this - if J, then the extraverted function is "just next to" the letter, lol)
Logically, your overall introvert/extravert orientation indicates whether you rely on your introverted or extraverted function more.
So for an ENFJ:
1. N or F extraverted? ENFJ --> F is extraverted; N is introverted
2. Fe or Ni dominant? ENFJ --> Fe is dominant
For an INFP:
1. N or F extraverted? INFP --> N is extraverted; F is introverted
2. Ne or Fi dominant? INFP --> Fi is dominant
Because you need to deal with both inner and outer worlds, and you also need to both gather information and determine priority, your auxiliary function will cover both bases the dominant function does not. For an ENFJ, the auxiliary is N, and it is introverted (Ni), since the dominant function is Fe.
In other words, ENFJ uses Feeling to determine priorities in their external world, supported by information gathered via iNtuition in their internal world. My type, ENFP, uses iNtuition to gather information from my external world, supported by priorities determined by Feeling in my internal world, if that all makes sense.
Typically your dominant function will be what you rely on the most - we often don't even realize we're using it because it's so natural and we use it so much. Your auxiliary function will be more of a "helping" role - not your primary focus, but it informs your beliefs and actions. This page gives a great explanation for the auxiliary.
The rest of the functions follow suit, alternating E/I and then S/N, though how developed each function is can vary widely from individual to individual. For ENFJ, the functions go Fe > Ni > Se > Ti > Fi > Ne > Si > Te. For INFJ, they are Ni > Fe > Ti > Se > Ne > Fi > Te > Si.
sidenote: wow, that was my first time really explaining that! w00t! also somehow i got invested enough in this to use proper capitalization. god forbid.
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Wow, Skylights -- that's quite an informative response! Thank you for taking the time to write it all out. I'm going to revisit the CF site you posted, and read over your comments a few more times (already did twice) to digest the information. This part of the theory is sooooo confusing for me, which is odd, since I'm very well versed in the Enneagram and believe I know the basic MBTI pretty well, but cognitive functions are really difficult for me to wrap my brain around.
Your explanation was the clearest I've read yet. So, thanks! I'll post again when I've digested more.
oh! and, here's a pretty decent test on the functions - it's really obvious, of course, but i think it's helpful. the submit button doesn't work, but you can just go through and count your totals to see what you use the most.
- Join Date
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Skylights, I will definitely check out that test on the functions. I took one test but it didn't seem to yield accurate results.
Thank you for all this information! The first website you posted a link to somehow eluded all my searching over the months.
I have some more questions I may throw at you but will do so when I've digested.
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text: Hey, everyone! I'm so glad that they (some of my flock) can't ask me this. Because I would be one helpless dad. So I bring this all important question to you.... my fellow chicken parents. Please help! Here is Empika. 2 week old Easter Egger. A couple friends have asked if Empika was an Australorp. The lady that I got the chick from does not have any Australorps. So if this chick is an Australorp, the mama hen had to have cheated with a neighboring cock. Boy or Girl??? 2 Week old Easter Egger. Boy or Girl??? Finally our Silkie.... if "she" is a she... her name will be Puffs