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Augment Crisis
this wiki
The Augment Crisis is the name given to a series of events in May 2154 when war nearly broke out between United Earth and the Klingon Empire because of interference by the Augments.
Prelude Edit
In the 2130s, Doctor Arik Soong stole a series of genetically engineered Augment embryos (left over from the Eugenics Wars) from the Interspecies Medical Exchange facility Cold Station 12. Soong was able to escape to Trialas IV and raise the embryos, acting like their father. Growing up, Soong taught the children about Human culture and what they needed to know, like a parent and teacher.
Around ten years later, Soong was captured by Earth forces and imprisoned for his crimes, leaving his "children" to finish their own raising. While he was gone, Raakin came to become the leader of the little band of Augments.
The Klingon threat Edit
In May 2154, two of the Augments, Malik and Saul, managed to make it off-planet in a transport pod. They were picked up by a Klingon Bird-of-Prey in the Borderland. The Augments managed to fight off the Klingon crew, and ejected their bodies into space. They then took the Bird-of-Prey back to Trialas to pick up the other Augments. Raakin took charge of the Bird-of-Prey, but was killed by Malik in a power struggle, thanks to some assistance from Persis.
The Klingons recovered the bodies of their dead crew from space, and DNA traces left on the bodies revealed they had been killed by Humans. Klingon chancellor M'Rek threatened to retaliate with extreme force, but the Earth Starfleet realized the DNA on the bodies matched that of Soong's Augments.
Journey to the Borderland Edit
Starfleet assigned the recently-refit Enterprise NX-01 to capture the rogue Augments in order to stop the threatened war with the Klingons. Captain Jonathan Archer called upon the help of a reluctant Arik Soong to help to capture the Augments.
Upon crossing into the Borderland on May 17, Enterprise encountered two Orion interceptors, which kidnapped nine members of Enterprise's crew (including Commander T'Pol and Ensign Jeffrey Pierce). With help of Soong, Enterprise was able to find the kidnapped crew on Verex III, an Orion processing planet for slaves. During the rescue, Soong nearly escaped. Though he was prevented, he did manage to transmit a signal to the Augments.
Enterprise departed Verex, but the Orions caught up with the ship and attacked it again, causing damage to the engines. The Augments arrived in the Bird-of-Prey, responding to Soong's signal, and assisted in deterring the Orions. During a conversation with Malik in his ready room, Archer was taken hostage and used to retrieve Soong from Enterprise's brig. Archer was released and the Bird-of-Prey escaped with Soong.
Confrontation at Cold Station 12 Edit
Soong's goal was to revive the thousands of other Augment embryos at Cold Station 12, and so the Bird-of-Prey headed there. The Denobulan shuttle Barzai was captured by the Augments and its pilot imprisoned. The Barzai was used to gain access to Cold Station 12. When inside, the Augments had no problem incapacitating the guards. Accessing the stations environmental systems, all the scientists on board were knocked out as the Augments took over the main command center. The scientists were imprisoned in the command center by the Augments.
The station's lead scientist Doctor Jeremy Lucas was questioned by Soong as to the authorization code to access the embryos. When Lucas was unresponsive, one of the scientists was placed in a chamber where Symbalene blood burn was released. Despite his colleague being in a large amount of pain and dying, Lucas did not reveal the codes. After some time, Soong released the antipathogen in the chamber, but it was too late: the scientist had died.
Meanwhile, Enterprise was trying to discover where Soong had gone. Bereft of clues, the ship journeyed to Trialas IV, where they encountered an Augment, abandoned by his "siblings", named Udar ("Smike"). They also noted that incubators and artificial wombs had been removed from the planet, indicating Soong's intentions to recover more embryos. Armed with this information, Enterprise headed for C-12.
When the ship approached the asteroid belt where C-12 was located, the Augments located the ship and threatened to kill Lucas if Enterprise did not leave the field. Archer complied and Enterprise proceeded to leave the field. With another plan in mind, a boarding party was prepared (consisting of Archer and Phlox, among others); the party would beam aboard C-12 right before Enterprise went out of range. The team was beamed over but still detected not long after their arrival when Phlox disconnected the life support relays to the command center.
The Enterprise team was sent into the command center, but this time Soong put Doctor Phlox into a chamber to get Lucas to talk, as the two were old friends. This time, Soong was successful and Lucas gave the command codes, for which Soong released Phlox. Enterprise was hailed by Soong and told them that the boarding party had been captured. Archer managed to order T'Pol to activate the station's auto-destruct over the commline.
The auto-destruct failed due to a lockout by the Augments, and when the Enterprise was attacked by the Bird-of-Prey, Enterprise's engines were damaged again. Soong and Malik proceeded to the embryo chamber and prepared all of them for transport. Malik lowered all the containment fields for the pathogens on C-12; Udar was killed in his confrontation with Archer. The Augments subsequently escaped the system in their Bird-of-Prey.
Archer managed to stop the pathogens from infecting the command center, though the rest of the station would need massive amounts of decontamination. He ended up with a mild case of decompression in the effort.
Soong deposed Edit
Soong wanted to end the confrontation with Enterprise by raising the embryos on a planet in Klach D'kel Brakt, in Klingon territory. Malik, however, wished to confront Enterprise again; the "father" and "son" also clashed when Malik learned Soong was trying to make the new Augments less violent.
Enterprise caught up to the Bird-of-Prey and attacked it, almost crippling the vessel, but Soong devised a plan and put the pilot of the Barzai back into her shuttle and dropped it into the atmosphere of a planet. With Enterprise consumed with a rescue mission, the Bird-of-Prey was able to escape.
Malik talked with Soong afterward, telling him he had created a biogenic weapon using pathogens from C-12. He planned to drop it on the Klingon Qu'Vat Colony and spark a war between Humans and Klingons to distract them from the Augments. Soong greatly disapproved of this idea, which enraged Malik even more, prompting a mutiny. Soong was confined to quarters while Malik took command. Persis helped Soong to escape the Bird-of-Prey in an escape pod in hopes of finding Enterprise. Malik later killed Persis when he learned what she had done.
Commander Tucker altered Enterprise's warp signature to Klingon specifications to chase the Augments through Klingon space; however the ship inadvertently passed into a restricted star system governed by Klag. With the Klingons demanding to inspect the ship, Archer bluffed them into believing they were transporting the chancellor from talks with the Orion Syndicate.
Shortly after that, Enterprise found the pod with Soong on board. Soong revealed Malik's plan, giving even Enterprise further impetus to catch the Augments. The Enterprise encountered a Klingon D5 class battle cruiser, which knew they were Starfleet. A battle ensued, but Enterprise dropped out of warp and used its grappling hooks to damage a nacelle on the D5. With the other vessel incapacitated, Enterprise continued on, with Soong's guidance.
Battle over Qu'Vat Edit
The bird-of-prey arrived at the Qu'Vat Colony with Enterprise only about a minute behind. The biogenic torpedo was prepared and fired, just as Enterprise arrived at the planet. Malcolm Reed targeted the torpedo and launched a few photonic torpedoes; fortunately the Starfleet torpedoes were swifter, and the biogenic weapon was harmlessly detonated above the atmosphere.
The Augments then retaliated against Enterprise, causing major damage to the armory. At Soong instruction, Enterprise targeted a section of the Bird-of-Prey that lacked dispersive armor with their only phase cannon and caused major damage to the bird-of-prey.
Malik, despite entreaties by Soong, overloaded the dilithium matrix and destroyed the Bird-of-Prey, killing the last of the Augments. Malik somehow made his way aboard Enterprise in a last attempt to kill Soong, but he was shot by Archer and finally died.
Resolution Edit
Satisfied by the actions of Enterprise at Qu'Vat, on May 27 the Klingon High Council agreed to not retaliate against Earth.
Enterprise returned to Earth for repairs, and Soong was sent back to prison. Soong told Archer that he thought perfecting Humanity through genetics was not possible, and that the answer might lie in cybernetics. Interestingly, in the 24th century, Doctor Noonian Soong (a descendant of Arik) created several functioning androids.
Aftereffects Edit
When the Klingons investigated the battle at Qu'Vat Colony, a number of embryos were retrieved. The DNA of these embryos were used by the Klingons in tests to make Klingon Augments. Unfortunately, this resulted in the outbreak of a dangerous virus that threatened the entire species.


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I'm happy that PS3 owners will be able to experience the best game in the whole Mass Effect series
Can't wait. Have played it on the 360, but not any of the dlc, and own the rest on both.
Having played ME1 on my PC, wayyyyy back some time ago, im really looking forward to a PS release.
My one and only gripe about ME1 was using the MAKO car. worst in-game motor ever.
Apart from that...... Lets kill some reapers lmao

subset: commoncrawl


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The campaign by disabled people against the hated Bedroom Tax is like no other protest group.
Those of us without disabilities cannot comprehend what it feels like to sit day after day outside the Royal Courts of Justice in a powerchair in mid-winter.
We can't understand the exhaustion of travelling to London with a severe disability or of campaigning while also looking after a severely disabled child.
Nor can we understand the anguish of fellow campaigners who fight on despite serious mental health conditions.
Members of groups like Disabled People Against Cuts, the Wow Petition, Spartacus, Inclusion London and the Mental Health Resistance Network have told me it can take days to recover afterwards.
Those hours standing with placards can lead to days in bed as well as aggravating existing medical conditions.
But they can't stop fighting, when the war is on so many fronts. The Bedroom Tax, the welfare cap, sanctions, the ending of the Independent Living Fund.
Sick and disabled people have never been more assaulted by any government.
One exhausted lady told me outside the High Court: "If we don't fight back, who else will fight for us?"
It would be wrong to single out particular campaigners. But their collective presence on the protest lines makes a laughing stock of the Prime Minister's claims that sick and disabled people are exempt from the Bedroom Tax.
They wouldn't be outside the High Court if they were.
Yesterday, the reaction from the Department of Work and Pensions to the Bedroom Tax ruling said it all.
"We are pleased…"
To have sat through the details of those five test cases and to feel pleased at the end of it must take an iron stomach.
Those five people represent 440,000 sick and disabled people who continue to face uncertainty, discrimination and poverty.
Yet the DWP is pleased that its hated policy lives on.


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- North America »
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KICE (940 AM) is a commercial radio station in Bend, Oregon, broadcasting on 940 AM. KICE airs sports programming from the ESPN Radio Network.
Bend - Oregon, United States - English
Rua Pixinguinha, 360 Garanhuns - PE
In other languages
See this page in French: Ecouter KICE en ligne
See this page in German: Hören KICE online
See this page in Portuguese: Reproduzir KICE ao vivo
See this page in Spanish: Escuchar KICE en vivo


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Foodborne illnesses are caused by germs or harmful chemicals we eat and drink. Most are caused when certain bacteria, viruses or parasites contaminate food.
Others occur when food is contaminated by harmful chemicals or toxins. Since these infections or chemicals enter the body though the stomach and intestines, the most common symptoms are nausea, vomiting, diarrhea and abdominal discomfort.
Around 100 years ago, typhoid fever, tuberculosis and cholera were some of the most common foodborne illnesses.
Now with improved food processing, pasteurization of milk and water treatment, these diseases have been almost eliminated. Today, other bacteria and viruses have become common causes of foodborne illnesses.
• Camplyobacter is the most common bacteria causing foodborne diarrhea in the world. These bacteria live in the intestines of birds and often contaminate raw poultry such as chicken.
Eating undercooked chicken or eating food contaminated by juices from raw chicken is a common way to swallow these bacteria.
It causes a diarrhea that is often bloody with fever and cramps. Most people recover without any special treatment. There are rare complications such as arthritis.
• Escherichia coli 0157: H7 is frequently referred to in the newspaper as E.coli. E. coli is found in everyone's colon and most types cause no problems at all.
Certain types can cause serious illness, most commonly diarrhea. Escherichia coli 0157: H7 is one of the types that causes illness and lives in the intestines of cattle.
Humans become ill when they eat food contaminated by the feces of animals infected with these organisms. Hamburger meat seems to be a common source as has salami, lettuce, alfalfa sprouts, drinking unpasteurized milk and apple juice, and contaminated water.
This strain of bacteria can cause severe bloody diarrhea. Most people recover without problems in 5 to 10 days, but 1 in 20, mostly children, develop severe complications with low blood counts, bleeding and kidney failure.
• Another strain of E.coli can cause a severe watery diarrhea. It is very common in developing countries and is spread on unwashed fruits and vegetables, and in drinking water. It is probably responsible for the majority of traveler's diarrhea.
• Salmonella is a bacteria found in the intestines of birds, reptiles and mammals. It can be spread through eating raw poultry, eggs, meat and unwashed fruit.
Most people who swallow these bacteria have fever, diarrhea and cramps. And most get better by themselves without medications.
Some patients, usually those with weakened immune systems, may need hospitalization for fluids and antibiotics.
There are many other foodborne illnesses that are less common.
The U.S. Centers of Disease Control has a few simple recommendations for how to decrease the risk of ingesting a foodborne disease.
• Cook meat, poultry and eggs thoroughly.
• Separate cooked and uncooked foods. Avoid contamination by not using platters or utensils which have touched raw foods and then using them with cooked foods.
• Chill leftovers promptly. Don't leave food out more than four hours.
• Clean produce. Wash hands before preparing food and immediately after touching raw foods.
• Report suspected foodborne illness to the local health department.
Treatment for most foodborne illnesses is usually fluid replacement with pedialyte or oralyte.
Gatorade does not have enough important minerals. Bismuth subsalicylate or Pepto-Bismol may help slow down the symptoms.
Imodium may be used, but if there is fever or blood in the stools it may make things worse. If there is fever more than 101.5, dizziness, dry mouth, bloody diarrhea, or if the diarrhea last more than three days, you should see your doctor.


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Yamaha Mobile Phones Used and brand new for sale in city of Pakistan. We have provided the name, mobile number of the owner of the Yamaha Mobile Phones on this page of PakVisit.com. You are advised to check the products with the help of any mechanic or specialist. You can find many based products at this website at low price here. Please see beautiful picture of that Yamaha Mobile Phones below:
New & Old Yamaha Mobile Phone s for sale in city are of the best quality and Price. The users of new Yamaha Mobile Phones are rich because they can pay higher price for their favourite brand.


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I get so many emails and messages that ask the same question – how to reach Diglipur/Mayabunder/Rangat from Port Blair/Havelock.
Today's post would answer all your questions.
To understand the routes, you must first take a look at the map of Andaman and Nicobar Islands. Below is a rough idea to tell you the distribution of the main places.
As you can see above, Neil Island and Havelock Island are connected to Port Blair only either by sea or air. There is no road leading to or from Neil and Havelock. Diglipur/Mayabunder/Rangat are on the other hand well connected with Port Blair by road. This road that connects Port Blair (South Andaman) to Rangat (Middle Andaman) and Diglipur (North Andaman) is called ATR (Andaman Trunk Road). You would often see ATR mentioned on the blog.
How to reach Neil and Havelock
Like I said, there is no road to Neil or to Havelock, you have only two modes of transport – ship and seaplane.
Regular government ferries connect Havelock and Neil to Port Blair. Apart from the government ferries, catamarans also run between the islands. Makkruzz runs between Havelock and Port Blair and in the peak season makes two rounds a day. Coastal Cruise, on the other hand connects Neil with Port Blair and Havelock.
Makkruzz and Coastal Cruise are both very comfortable, faster and smoother in ride than the government ferries. Their ticket is ofcourse many times higher than that of the government ferries but considering the pros and cons, travelling by these catamarans is anytime wiser than travelling with government ferries.
How to reach Diglipur, Mayabunder and Rangat
Before I go on, I suggest you go through the map below.
In Andaman group of islands, Diglipur is the northernmost district. There is one single road that starts from Port Blair and ends at Diglipur. It is this same road that passes by Baratang, Rangat and Mayabunder on its way to reach Diglipur.
So, precisely, when you start from PB (Port Blair), you first cross Baratang, then Rangat followed by Mayabunder and finally Diglipur. Port Blair, the capital of Andaman and Nicobar Islands, is in South Andaman Island.
On this ATR, there are two creeks to be crossed on the way to Diglipur. Creeks are the water streams that you need to cross in vehicle ferries to get onto the road again. These two creeks are – Middle Strait and Humphrey Strait.
When you start from Port Blair, you reach Middle Strait Creek that is about 70 kms away. Now, every creek has two jettys – one on the each end.
From Port Blair –(Jirkatang)–> Middle Strait Jetty —-> Strait (Creek) —-> Neelambur Jetty (this jetty is part of Baratang Island and may also be called Baratang jetty)
So you see, when you come from Port Blair to Baratang, you need to cross a strait or a creek, as it is locally called.
Now you are in Baratang Island and on your way to Diglipur but before I take you further, I need to explain a bit about Jharwa reserve.
To protect Jharwas, A&N administration has passed a rule under which all the vehicles cross Jharwa reserve in a convoy. This area is called Jirkatang.
Jirkatang is the place from where all the vehicles running on the ATR need to move in a convoy. Jirkatang is about 1 hr drive away from Port Blair. There are fixed times when the vehicles can cross this place. The timings are shown below:
You can reach Baratang in the above mentioned convoy slots only, which means you cannot leave or enter Baratang after 3/3:30 pm.
Once you are in Baratang, you again have to travel for about 20 kms to get back to ATR. There is another strait (creek) waiting to be crossed.
You reach Gandhi Ghat jetty, cross the Humphrey Strait and reach Uttara Jetty. Now you are on ATR and there is no more vehicle ferry crossing required.
From Uttara jetty, it takes about an hour or an hour and a half to reach Rangat. FRom Rangat, Mayabunder is about 2 hrs drive away and from Mayabunder, Diglipur is another 2 hrs drive away.
This is how you reach Diglipur, Mayabunder, Rangat or Baratang from Port Blair by road!
There are two more ways to travel – by ship and by air!
By air, I mean Seaplane. Note: Seaplane operates only during the peak season and tickets are conveniently available. But ship – NO!
Getting ship tickets is a big problem. There are multiple reasons for this – most of the islanders i.e. the residents of Andaman travel by ship and hence they are given preference while issuing the tickets. Second, tickets are issued either at the DSS office or at the jetty and are issues 3 days in advance of the ship's departure. Third, these ships are normal passenger ships and not cruises so mainlanders i.e. people who do not live in Andaman and come from outside Andaman may find it difficult to travel by ship when they have to spend about 8 hrs at the basement of the ship in a chair!
So, the ideal way, according to me to travel to Diglipur or North & Middle Andaman is to travel either by sea plane or by hiring a cab or travelling by private AC buses.
Again, hiring a cab may blow a small hole in your pocket but it comes with its own advantages.
1. You can see all the places that are on the way in ATR – Dhani Nallah, Aamkunj Beach, Morice Dera beach, Austin Bridge creek, Karmatang beach (it takes 20 mins drive extra into Mayabunder).
2. Since the roads are curvy motion sickness is quite common during the drive. Having your own can helps in taking rest whenever and wherever possible.
Having said that, State Transport as well as the private AC buses are also quite good. Not like mainland and the people are humble, simple and kind – not like mainlanders. So, if you do not wish to spend that huge amount of money, you can anytime take a bus.
Alternate route to travel to Rangat/ Mayabunder or Diglipur from Havelock/Neil
This is my favorite route to travel to North and Middle Andaman. I agree travelling from PB to N&M Andaman can be very tiring. It is indeed exhausting and also time consuming. If you are in Havelock or in Neil and you directly want to come to N&M Andaman, then you can do so! You do not have to travel back to Port Blair to come to N&M Andaman.
There is a government boat that connects Rangat from Havelock/Neil and vice versa. This boat, as on today, runs four days a week – Friday, saturday, Monday and Wednesday. The ship schedule is subjective to change so it is advisable to confirm it before planning your trip.
How to reach Long Island
Long Island is also again, just like Havelock and Neil Island, not connected by road. Since seaplane does not run to Long island, the only way to travel to Long Island is by boat.
There is a regular boat from Rangat that goes to Long Island daily (not sure about Sunday). This boat ride takes about 1 hr to reach Long Island since it passes through a creek, the journey is quite enjoyable and comfortable.
Else, the boat that connects Rangat with Havelock and Neil also touches Long Island. So if you wish to come to Long Island directly from Havelock or Neil Island, you can do so by boarding a government boat that touches Long Island on its way. But again, before planning, kindly confirm as ship schedules are likely to change depending upon the weather and the no. of travellers.
I hope I have answered many questions in this post today. Hope you all readers have a lovely time in Andaman. Bon Voyage!
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7 Responses to "How To Reach Diglipur, Mayabunder, Rangat, Baratang and Long Island From Port Blair, Neil or Havelock"
Excellent article! And only one that was so helpful. One question I have is timing of ferry from Havelock to Rangat (departure/arrival)??
The above post is very precise and helpful. Kindly let me the details about Barren Island and Car Nicobar. We are planning to go to Andamans in December. We would like to cover havelock, barren and car nicobar in 5days. Is it possible? What is the most comfortable mode of transportation.
Looking forward to a reply,Thanks
Rashmi -
sir it becomes very eassy to reach at Baratang,Rangat & Digilipur because of your explanation ofthe route hats off you sir


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Jonathan Mayo, prospect guru of MILB.com, has agreed to take some questions from the sportstalkbuzz.com masses. All you need to do to ask any question about minor league baseball is email it with your name to firstname.lastname@example.com . This won't be some sprawling 30 page Q&A so make the questions count!
Stay tuned throughout the year for other opportunities like this.
About the Author
Written by Josh Lile


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Gingerbread Cookies and Citrus Sugar Cookies
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Crispy Noodles With Chicken And Vegetables
Noodles | 1⁄4 Cup (4 tbs) | |
Oil for deep frying | 2 Cup (32 tbs) (For deep frying) | |
Peanut oil | 1 Tablespoon | |
Chicken | 2 Tablespoon | |
Onion | 1 Medium | |
Carrot | 1 Tablespoon | |
Green sweet pepper | 1 Tablespoon | |
Canned bamboo shoots | 1 Tablespoon | |
Bean sprouts | 3 Ounce | |
Chicken stock | 1⁄4 Pint (5/8 Cup) | |
Salt | 1 Pinch | |
Soy sauce | 1⁄2 Teaspoon | |
Cornflour | 1 Small | |
Cold water | 1 Tablespoon |
Make the noodles, using a quarter of the quantities.
Make a 'nest' of the noodles as follows: Have a 5-inch wire frying basket in one hand.
Gather the ends of the noodles in the fingers of the other, letting them extend themselves for their full length.
Let the other ends of the noodles fall into the basket, easing and turning them so that they line the basket in neat rounds to form a 'nest'.
Lower the basket into fairly warm oil and at once remove and drain it.
Set this aside while preparing the chicken and vegetables.
Slice the chicken, onion, carrot, pepper and bamboo shoots in thin strips and keep them separate.
Pick over the sprouts.
Heat 1 tablespoon oil in the frying-pan.
Add and cook the onion for 1/2 minute.
Add the bean sprouts and cook for 1 minute.
Add the chicken and remaining vegetables and cook for a further 2 minutes, tossing all about.
Stir in the stock, seasonings and soy sauce and cook for 1 minute or so.
Get the oil for deep frying hot enough to cook the noodles and colour them in 3-4 minutes that is, when a dried slice of raw potato rises in 4 seconds when dropped into the oil.
Lower the basket with its noodle 'nest' into the oil and raise the temperature to make up for its being lowered when the noodles go into it.
Cook for 3-4 minutes.
Meanwhile blend the cornflour with the water, stir it into the other mixture and boil for 1 1/2 minutes.
Turn all into a heated dish and place the well drained noodle 'nest' on top.


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Our Game Today Without CFM
I'm really interested to see how the team handles this situation today. On the road at MSU this will be a true gut check for this team.
We are 1 or 2 point underdogs. If anyone thinks Duane Notice was embarrassed by the coaches harsh comments during the UF game, how do you think he's going to feel now that he is at the center of this one game suspension of his and his teammates head coach. It certainly wasn't Notice's fault(unless he wouldn't have screwed up in the first place), but I can imagine he'll be feeling bad about the whole situation. I think the guys will pull it together and go fight for CFM and win the last game of the regular season in Starkville, Mississippi. Maybe this will fire the team up heading into the all so important SEC Tourney. |
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NBC seizes ratings lead with football and 'Voice'
Powered by football and "The Voice," NBC took the lead in the ratings last week.
But even football couldn't tackle CBS' indomitable "NCIS," which edged out the Seahawks-49ers clash to become the week's most-watched show. It drew 19.6 million viewers, the Nielsen Co. said Thursday.
In third place was "NCIS: Los Angeles," followed by the season finale of "The Voice." The season finale of Fox's singing competition "The X Factor" ranked 14th.
Among several Christmas specials, "A White House Christmas: First Families Remember" was the most-watched, ranking 20th place.
A preview airing of a new NBC sitcom, "1600 Penn," ranked 23rd with 6.9 viewers. It premieres next month.
Overall for the week, NBC averaged 8.12 million viewers in prime time. CBS ranked second with 7.50 million viewers, while Fox had 5.64 million, ABC had 4.78 million, the CW had 1.43 million and Ion had 1.12 million (.8 rating, 1 share).
Among the Spanish-language networks, Univision led with an average of 3.21 million viewers, Telemundo had 1.24 million, TeleFutura had 740,000, Estrella had 270,000 and Azteca had 140,000.
NBC's "Nightly News" topped the evening newscasts with an average of 9.1 million viewers. ABC's "World News" was second with 7.9 million and the "CBS Evening News" had 7 million viewers.
Prime-time viewership numbers compiled by Nielsen for Dec. 17-23. Listings include the week's ranking and viewership.
1. "NCIS," CBS, 19.59 million.
2. NFL Football: San Francisco at Seattle, NBC, 19.50 million.
3. "NCIS: Los Angeles," CBS, 15.48 million.
4. "The Voice" (Tuesday), NBC, 14.13 million.
5. "Sunday Night NFL Pre-Kick," NBC, 13.67 million.
6. "The Voice" (Monday), NBC, 13.37 million.
7. "The Big Bang Theory," CBS, 10.95 million.
8. "The OT," Fox, 10.94 million.
9. "Mike & Molly," CBS, 10.79 million.
10. "Hawaii Five-0," CBS, 10.54 million.
11. "Football Night in America," NBC, 10.23 million.
12. "2 Broke Girls," CBS, 10.22 million.
13. "Vegas," CBS, 9.82 million.
14. "The X Factor" (Thursday), Fox, 9.66 million.
15. "Person of Interest," CBS, 9.40 million.
16. "60 Minutes Presents," CBS, 8.89 million.
17. "How I Met Your Mother," CBS, 8.70 million.
18. "Two and a Half Men," CBS, 8.67 million.
19. "The X Factor" (Wednesday), Fox, 8.35 million.
20. "A White House Christmas", NBC, 8.29 million.
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Lacrosse players return golden
A trio of local midget lacrosse players continue adding to their medal haul.
Ryan Martel, Nathaniel Kozevnikov and Quinn McKitrick helped Team B.C. win gold at the midget national championships.
Brock Rose was an alternate on the team.
B.C. beat Team Alberta 14-2 in the gold medal game.
The tournament ran Aug. 4 to 9 and was held in New Westminster and Coquitlam.
It was the the fourth medal of the summer for the Langley players after helping the Langley Thunder win the midget A1 provincial title, the Calgary Canada Day tournament, and then helping Team Fraser Valley win gold at the B.C. Summer Games last month in Nanaimo.
Next up is a five-game exhibition series against Team Ontario. The first four games will be played in Coquitlam and New Westminster with the final game set for the Langley Events Centre on Aug. 22.
And three Langley female lacrosse players also helped Team B.C. win gold at the national bantam girls lacrosse championships.
Raachel Beaulieu, Natalie Rahler and Carrigan Rose helped beat Team Ontario 4-3 in the gold medal game.
The tournament was held Aug. 4 to 9 in Whitby, Ont.
Rose, a goaltender, was named to the tournament all-star team.
And another female lacrosse player, Daniela Carey, helped the B.C. midget team win gold at nationals.
That tournament was also in Whitby.
Carey and her teammates defeated Team Ontario 6-2 in the final.
submitted photo
Raachel Beaulieu, Natalie Rathler, Daniela Carey and Carrigan Rose helped Team BC win gold at the national lacrosse championships in Ontario. Beaulieu, Rathler and Rose were on the B.C. bantam team while Carey was on the midget squad which won gold.


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It's 2012 (or any other year). After several decades of close-up observation (including multiple cases of abduction), the aliens finally decided to make their move. Earth's most important centers of human civilization became targets of vicious bombarding, with just one goal behind: complete eradication of humanity.
Your task is to protect the world, and to save as much of it as possible:
fight all around the globe, with each country having individual design,
protect buildings and cultural landmarks closely reflecting real-life objects,
don't give up! aircrafts with supplies will help you survive tough moments,
use high-tech force-shield as your last-defence protection,
fight on three difficulty levels, including insanely difficult hard,
unlock several crazy achievements and share them on OpenFeint (GREE) network.
Prepare yourself: frontal attack begins 21.12.2012!
(until then please enjoy this lite version)
In case of any issues, please contact us at firstname.lastname@example.com
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Diagnostics of ankle joint arthrosis в Klinik Birshof
Diagnostics of ankle joint arthrosis
Foot pain can occur for various reasons, so it is important to contact an appropriate specialist that will make a correct diagnosis. Our Foot Center specializes in treatment of foot pain. This Center deals with the diagnosis of diseases and injuries of the lower leg, ankle and foot and their sequelae.
Duration 2 days
Type of Treatment: Outpatient
location_onCountry: Switzerland
location_searchingCity: Basel
Price 0.00


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"Why is there so much controversy about drug testing? I know plenty of guys who would be willing to test any drug they could come up with"
George Carlin
"Have you ever noticed that anybody driving slower than you is an idiot, and anyone going faster than you is a maniac?"
"The most unfair thing about life is the way it ends. I mean, life is tough. It takes up a lot of your time. What do you get at the end of it? A Death! What's that, a bonus? I think the life cycle is all backwards. You should die first, get it out of the way. Then you live in an old age home. You get kicked out when you're too young, you get a gold watch, you go to work. You work forty years until you're young enough to enjoy your retirement. You do drugs, alcohol, you party, you get ready for high school. You go to grade school, you become a kid, you play, you have no responsibilities, you become a little baby, you go back into the womb, you spend your last nine months floating......and you finish off as an orgasm."
"Don't sweat the petty things and don't pet the sweaty things"
"You know the good part about all those executions in Texas? Fewer Texans"
"Not only do I not know what's going on, I wouldn't know what to do about it if I did"
"Inside every cynical person, there is a disappointed idealist"


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Need Help? Click here for help with the STITCHES Online Registration System. |
Registration is closed for this event...
Sunday 10/12/2014, 8:30 am - 11:30 am
Skill Level
Easy Class Hours
Barry KleinView Barry's profile and full STITCHES East class list |
Fabulous Finishing with Barry Klein
This hands-on class takes you through the complete process of putting together a sweater. We will talk about weaving techniques as we begin to assemble the sweater pieces or swatches you bring. Once we complete this process, we will discuss neck pick-ups, trims, edges, and collars. We will pick up stitches and talk about curves, proper rib finishes, and buttons and buttonholes.Since we always learn something new when working together, this is a great class for the advanced as well as beginning knitters. Supplies
Sewing needle, yarn, scissors and tape measure.Homework
Bring knit swatches or sweater pieces that can be assembled.


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What does RUF mean in Unclassified?
This page is about the meanings of the acronym/abbreviation/shorthand RUF in the Miscellaneous field in general and in the Unclassified terminology in particular.
Find a translation for RUF in other languages:
Select another language:
What does RUF mean?
- Revolutionary United Front, RUF(noun)
- a terrorist group formed in the 1980s in Sierra Leone; seeks to overthrow the government and gain control of the diamond producing regions; responsible for attacks on civilians and children, widespread torture and murder and using children to commit atrocities; sponsored by the president of Liberia
Discuss this RUF abbreviation with the community:
Use the citation below to add this abbreviation to your bibliography:
"RUF." Abbreviations.com. STANDS4 LLC, 2017. Web. 28 Mar. 2017. <http://www.abbreviations.com/term/328425>.


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Thanks to its unique combination of technical expertise and experience with agile methods.
Agile Partner is your partner of choice for optimizing the development of your custom IT applications and thus coping with today's business challenges.
Agile Partner was created in 2004 to provide innovative IT services to the Luxembourg and Greater Region market. It has built its service offering from the belief that in a constantly changing market, only an agile approach can provide meaningful results to companies for which their information system is a strategic asset.
Agile Partner has achieved its successful growth by adopting the values of the "Manifesto for Agile Software Development" and by putting in practice in a pragmatic way the core principles of customer collaboration, continuous contextual adaptation and appreciation of individuals' diversity.
Agile Partner team, which is currently composed of 40 people, is encouraging collaboration and personal development of skilled professionals, as well as knowledge and know-how sharing, for achieving the best solution adapted to the customer's context and needs.
Architect of agile information systems
Agile software development is a group of software development methods based on iterative and incremental development, where requirements and solutions evolve through collaboration between self-organizing, cross-functional teams.
France ANSTETT /Frédéric BALIN / Jordan BELLENGER / Florent BENNANI / Maxence BONHOMME / Brice BORTOLET / Michaël BRAUN / Annabelle BUFFART / Cyril CONTER / Ales DANEU / Laurent DANIELS / Luciano DELUCCHI / Nicolas DENIS / Laurent FAVRE / Eric FERROT / Valérie GAUCHÉ / Pierre-Antoine GREGOIRE / Philippe GUETAULT / Damien HICK / Christian JOLAS / Stéphane JOYEUX / David KERN / Hassen KHAIL / Yves KOMGUEP / Yannik LAMBERT / Arnaud LAMOULER-BONAVENTURE / Jean-Pol LANDRAIN / Yannic LANGLOIS / Bernard MULLER / Adrien MULLER / Grégory NGUYEN / Véronique OLIVE / Cédric PONTET / Nikola RATKOVIC / Jérôme RECHT / Olivier ROBERT / François ROULLIER / Jérémy ROUSSET / Nicolas RYNKIEWICZ / Catalin SAMARGHITAN / Loïc SCHMITZ / Nicholas SOLBREUX / Cédric TAMAVOND / Yoan THIRION
30 CSM / 13 Microsoft Certification / 5 CSPO / 5 ITIL / 4 Prince2


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Mike Aldren wrote (January 2011): Gyspy Joe (Gilberto Melendez, 77) often debated as the oldest active wrestler in the world is planning to retire following a match for the SWF group in Tullahoma, TN. Joe made his debut in the United States in 1963 after a brief career in Puerto Rico where he trained with the likes of Pedro Morales and Carlos Colon. He has continued to wrestle ever since. In April 2003 he was involved in a memorable hardcore match with New Jack in which, due to Joe no-selling throughout the match, Jack legitimately attacked Joe with a chain, a baseball bat wrapped in barbed wire, and chairs. In 2007, WWE Magazine named Joe the world's oldest wrestler at the age of 73. In recent years, Joe has continued to wrestle regularly in the Tennessee area.
Bill Behrens wrote (November 2010): Gypsy Joe (real name Gilberto "Pepe" Melendez) is considered by many to be one of the legitimately toughest men in pro wrestling history, one of the sports great all time brawlers, and along with men like The Shiek, Terry Funk, Bruiser Brody and Abdullah The Butcher, one of the founding fathers of "hardcore" wrestling and was the first known wrestler to ever jump off a steel cage. A Puerto Rican native, Joe trained with men like Pedro Morales and Carlos Colon on the island where he briefly wrestled before moving stateside. He debuted in the United States at Sunnyside Garden in Long Island, New York in 1963. That started a career that has spanned almost 50 years in which Joe experienced success in numerous regional territories, (Tennessee, Montreal, Kansas City, West Virginia, Kentucky, Dallas), made brief stops in others (Florida, Mid Atlantic, Puerto Rico, Mid South), and became a legendary figure in Japan (IWE, AJPW, W*ING, IWA). Joe who'll be 77 this December still wrestles occasionally,and is listed in the Guiness Book Of World Records, and was also featured in WWE magazine as the oldest active professional wrestler in the world. Joe's most recent high profile appearance was in the corner of Necro Butcher and Eddie Kingston at the Ring Of Honor 8th Anniversary Show and he was also mentioned as one of the all time toughest wrestlers on WWE 24/7's Legend's Roundtable Series. .
Skott Hensley wrote (January 2006): The Man, The Myth, The Hardcore Legend, Gypsy Joe wrestles very regularly for SWF(southern wrestling federation) in Tullahoma, TN. I believe he has a home in Tullahoma as well. Our local newspaper has had a lot of articles about him, as he currently is the oldest weekly active professional wrestler. He splits his time between Tullahoma and somewhere in West Virginia I believe. At 72, he doesn't move like he used to but he's a legend and I think he'll go until the day he dies.


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My designs are fuelled by my love for craftsmanship and the designs of the Fifties and Sixties, as well as being inspired by authentic crafts from all around the world.
Because I create every bag myself, they are truly handmade, and therefore, truly unique pieces.
The materials I use are both colourful and of very high quality. Searching for sustainable materials, where possible I source everything locally.
I give each piece the attention to detail, functionality and durability it deserves.
Besides my own collections, I design and make fully customized bags and small leather goods.
Don't hesitate to contact me about any special requests, ideas or dreams.
Hand bag or shoulder bag with frame.
Geometrical shoulder bag.
Tiny shoulder bag.
Bracelet with hidden wallet inside.
Made to fit up to 12 credit or bussiness cards.
Available for various phones.
Tiny wallet, with room for cards, bills and cash.
Find the newest items and largest collection of bags and accessories at Anna Treurniet's online-shop.
Houtstraat 28, Nijmegen
The Netherlands


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VBGamer |
Wonderboy III website up LynxofCP (0 replies, 1191 views) (2002-Aug-14) It's about time I took the whole thing seriously. So I've put up a website outlining what I've done, what's left to be done (quite a lot), etc.
There aren't any downloads yet. There will be once I've gotten my engine actually drawing wonderboy and calculating gravity on him. |


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A Dilemma in the Search for Breast Cancer
Doctors are divided about how best to scan "dense" breasts. A look at the options.
After her mammogram in March, Valerie Viera, got good news and bad.
Journal Report
- Insights from The Experts
- Read more at WSJ.com/Encore
More in Encore: The New Retirement
The mammogram itself was negative. But Ms. Viera, a 49-year-old business owner from Ossining, N.Y., also learned her breasts are "dense," containing a high proportion of fibrous and glandular tissue and less fat. Breast density is linked to higher cancer risk. And it makes tumors harder to see on mammograms because dense tissue and tumors both look white.
"I've had many mammograms, and no one ever told me that," says Ms. Viera, whose state, New York, has a new law mandating that doctors notify women if they have dense breasts.
As it turned out, a sonogram—an ultrasound scan increasingly recommended to supplement mammography for women with dense breasts—found a mass in each of Ms. Viera's breasts. She returned for a biopsy, and four days later got the result: benign.
Ms. Viera's experience illustrates a growing controversy over how best to catch cancers early in women with dense breasts, or about 40% to 50% of the female population. In women with the densest breasts, mammography misses about half of cancers. Ultrasound, in which tumors stand out as black or gray, catches two to four additional cancers per thousand women who get it—but at the price of many false alarms.
"We are going to send out tons of red flags causing more biopsies and more anxiety," says Carl J. D'Orsi, director of breast imaging research at Emory University School of Medicine in Atlanta.
The only way for a woman to tell if her breasts are dense is to get an imaging test, generally a mammogram. Seven states—California, Connecticut, Hawaii, Maryland, New York, Texas and Virginia—have passed dense-breast notification laws, according to Nancy M. Cappello, president of Are You Dense Inc., a nonprofit patient group lobbying for the laws. Some of these states require doctors to notify women in writing if their mammogram finds they have dense breasts, while others simply mandate that information about dense breasts in general be sent to women after each mammogram.
Open Discussion
Increased attention to the topic has resulted in a growing number of doctors in many states voluntarily discussing breast density with women. Women also can initiate such discussions with their doctor.
Women who are told their breasts are dense shouldn't lose sleep over it, says Wendie A. Berg, a professor of radiology at University of Pittsburgh School of Medicine, adding, "It's normal to have dense breast tissue." Dense breasts are linked to genes, body weight and use of hormone-replacement therapy, which can increase density.
The larger question is whether women who are told they have dense breasts should get additional imaging to screen for cancer.
St. Louis radiologist Barbara Monsees, who heads the American College of Radiology's breast-imaging commission, suggests such women start by talking with their doctor about their overall breast-cancer risk. Those who have a family history of cancer—significant enough to make them "high risk"—should get a magnetic resonance imaging scan in addition to a mammogram, Dr. Monsees says.
If a doctor determines the overall risk is average or below average, the medical community is divided about the virtues of additional imaging such as sonograms. Among the biggest problems with follow-up scans: false alarms. In a three-year study of high-risk women, biopsies were performed as a result of sonograms 7.8% of the time in the first year and 5% in the second and third years. About 90% of the resulting biopsies found no cancer, according to the study, co-written by Dr. Berg and published last year in the Journal of the American Medical Association.
Of course, some women are willing to go through the possible anxieties associated with additional imaging or a different type of imaging if, in the end, they have greater peace of mind. Options for breast-cancer screening include the following, each of which is generally covered by insurance:
A digital mammogram. There are two types of regular mammograms: the traditional analog kind and newer "digital" mammograms. For women with dense breasts, it's best to get a digital scan, which is more accurate, says Karla Kerlikowske, a professor of medicine at the University of California in San Francisco.
3-D mammography. Also called tomosynthesis. It delivers twice as much radiation as a conventional mammogram, but some radiologists say it gives a clearer image. Some facilities charge an extra fee—often about $50—for the 3-D mammogram.
Sonogram in addition to a mammogram. The cost, about $100 to $350, is often covered by insurance. Typically, a hand-held wand is used to take the image, which takes between five and 45 minutes.
Fewer Biopsies
The good news about sonograms: As more clinicians gain experience reading the scans, the number of biopsies will likely decline. Manhattan radiologist Thomas Kolb, who helped pioneer the use of sonograms in women with dense breasts and has done some 50,000 screenings, says only about 2.4% of his scans result in biopsies.
For Jennifer Kimenker, a 53-year-old retired executive assistant from Mystic, Conn., the ultrasound and biopsy she got because of her dense breasts were worth the minor hassle. The test, in 2010, took about a half-hour and involved only a tiny hole in her left breast. "I didn't think it was invasive," she says. "I was very happy to have it done."
Miss Johannes, a writer in Boston, can be reached at firstname.lastname@example.com.
Five Myths About Landing a Good Job Later in Life
The conventional wisdom says it's impossible. The facts say otherwise.
Click to Read Story
If You're Thinking of Retiring in Ecuador
A Maryland couple first saw Salinas as an escape from the cold. Then it became home.
Click to Read Story
The Best Books of 2016 for People of a Certain Age
A guide to staying fit, an immersion into the 1960s and a writer takes stock at 60.
Click to Read Story
How to Retire Without Driving Your Spouse Crazy
The problem of too much togetherness in retirement.
Click to Read Story
Beware Medicare Advantage Plans
A report from the Henry J. Kaiser Family Foundation finds that Medicare Advantage plans offer a confusing shopping experience.
Click to Read Story
The End of Cool
Despite John Buskin's best efforts to look as hip as he used to, he finds himself looking just the opposite.
Click to Read Story
More in Encore


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Professional, personal and friendly physiotherapy, with our objective being to get you better as soon as possible so that you can resume your normal activities and get on with your life.
All Pilates classes taught by trained instructors who are qualified Physiotherapists able to understand personal challenges and limitations to make sure you progress naturally and safely.
Pilates Reformer
An incredibly versatile piece of equipment, highly effective for redressing muscle imbalance in the body. We have a full range of classes available or one to one appointments
Other Available Therapies
Our holistic appraoch to your recovery means we also offer a range of therapies including Traditional Acupuncture, Sports Massage and one to one Personal Training
Get in touch
Have a question? Speak to Liz on 0114 2682148 or drop us a line to email@example.com
I sought treatment at Hallam Physiotherapy & Pilates after struggling with back & pelvic problems after the birth of my daughter. The treatment and advice have been excellent and specifically tailored to suit my level of fitness allowing me to acheive my goal of being able to start running again. I am delighted to be back stronger and fitter after following the exercise regime given to me by the Physiotherapist! Thank you!
Vanessa KinmanI grew up with the usual poor posture and accompanying problems that comes with being very tall. Pilates has made me very aware of my posture and is great for maintenance after physio treatment
Penny ClarryI first went to Hallam Physio to learn Pilates on a one to one basis having had 4 major abdominal operations for cancer within 5 years. I needed to regain strength and posture after so much trauma. Learning the techniques one to one helped me to pick things up very quickly so that when I joined a class I could understand what I was aiming at.
Louise VinerLiz Jowsey
As owner and head physiotherapist at Hallam Physiotherapy & Pilates Sheffield Liz is the driving force behind Hallam Physiotherapy and Pilates constantly expanding her knowledge to bring you the very best physical therapy available
Juliette Hinchcliffe
Juliette is a Chartered Physiotherapist and qualified Pilates and Pilates Reformer Instructor. Juliette brings her expertise in Reformer based pilates exercise to Hallam Physiotherapy where she instructs our Pilates and Reformer classes as well as seeing patients on a one to one basis
Suzanne Wheatley
Suzanne is a Chartered physiotherapist, registered with the HCPC with broad clinical experience including working with Burns, Plastics & Hand Trauma and Musculoskeletal out-patients treating a variety of conditions.
Hina Patel
Hina has been practicing since qualifying at the College of Traditional Acupuncture in 1998 having personally experienced the power of traditional acupuncture offering individualised treatments that treat the person as well as the condition.
Hollie Mia
Fully qualified Sports Massage therapist Hollie specialises in soft tissue and muscular massage, providing a client-centered approach where each treatment is specifically tailored and individualised according to the requirement of the client.


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Steamboat Springs Teamwork, coordination and strength were on display inside the old gym at Steamboat Springs High School on Tuesday as members of the Sailors cheerleading team prepared for the first meet of the season.
Saturday's meet in Glenwood Springs isn't the biggest meet of the season for the squad, but in a season that includes just three competitions, every meet is important.
"There are only five teams, but this will be a good competition for us," coach Shannon Uris said. "It's kind of a warm-up for the bigger meets we have coming up."
Uris, who enters her second year as head coach, said the team would focus on fine-tuning its routine and getting used to performing in front of a crowd as the squad builds for the state meet Dec. 4 at the Denver Coliseum.
The team will get its first shot at impressing the judges this weekend with a 2 1/2-minute routine that includes a cheering section and a section choreographed to music.
In addition to Glenwood, the Steamboat squad also will travel to The Mile High Regional and the state meet. Both will be in Denver.
The Mile High Regional, which is hosted by the Universal Cheerleading Association, is Nov. 13 in Denver. The event is a qualifier for the UCA Nationals, which will be in Florida in February.
Uris said the team is excited about the start of the competitive season this weekend in Glenwood at the Spirit for a Change competition.
Uris said the event is expected to feature five teams from western Colorado, including the powerful Glenwood Springs program.
This year, the Sailors' program has 22 athletes on the team with about 15 on the varsity squad.
The remaining cheerleaders make up the junior varsity development program and could step onto the varsity squad if needed.
"We lost nine seniors from last year's squad," Uris said, "so a lot of those girls are just learning what this is all about."
Seniors Erin Duran, Catherine Fischer, Emma Lichtenfels, Kaitlin McBride, Kate Rusk and Kendall Yeager make up the core of the Sailors varsity team.
The squad also includes juniors Brittani Beckwith and Owen McIntosh and sophomores Sydney Finkbohner, Hadlie Quick, Miranda Salky, Brandi Salazar, Nikki Vande Velde and Ainslee Yeager. Carly Hanley is the only freshman on the varsity team.


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Remember me
ANKARA - Turkish Daily News | 3/16/2006 12:00:00 AM |
As a result of four years of painstaking excavation, a settlement dating back 9,000 years was discovered in central Anatolia. The tumulus is unique for the region as it is surrounded by walls
A settlement dating back 9,000 years was discovered during archaeological excavations in Seydişehir, a district of the central Anatolian province of Konya.
Following a visit to Gökhüyük, where the settlement was unearthed, Konya's Provincial Culture and Tourism Director Abdüssettar Yarartold the Anatolia news agency that excavations have been conducted for the past four years by a team under the supervision of archaeologist Enver Akgün.
He said the 50-strong team worked at site every year between June and November.
The tumulus dates to the Neolithic era, he said. We are putting special emphasis on similar excavations to unearth the hidden historical wealth of our region.
Noting that the tumulus is unique in central Anatolia as it is surrounded by walls, Yarar said: Settlements from the Neolithic period surrounded by walls are rare in Anatolia. Gökhüyük is, therefore, very important historically.
Dishes, filters and millstones as well as offerings for the dead, a tradition of the day, have been found, Yarar said. They appear to have been a developed civilization taking into account the time in which they lived.
He also said over 200 artifacts had been unearthed during the four years of excavation and that they are on display at various museums in Konya.
Seydişehir Mayor İbrahim Halıcı said Seydişehir was one of the oldest settlement areas in Anatolia, adding: As the municipality we are lending support in order to unearth the area's historical wealth. We will be holding a conference on ancient Seydişehir during tourism week in April.


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Movie SummaryMindless Behavior: All Around The World
Web Site: http://www.mindlessbehavior.com/allaroundtheworld/ Description: Teen r&b/hip-hop boy band "Mindless Behavior" has been stirring up a frenzy wherever they go, singing and dancing their way into the hearts of millions as they travel across the US on their first major headlining tour. Coming from humble roots and rising to super stardom, Roc Royal, Ray Ray, Princeton and Prodigy hit the road for the biggest tour of their lives. From their early aspirations of becoming stars to fulfilling their wildest dreams, this concert documentary captures the movement that is "Mindless Behavior," which reminds us all that with hard work, confidence and the ability to embrace and celebrate your own individuality, we can all be "Mindless" 24/7. Movie summaries and listings powered by Cinema-Source
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Camp Electric Cedarville
July 21, 2013 - July 25, 2013
Cedarville University 251 N. Main Street
Cedarville, OH - 45314 - US
Experience the FIRST Interactive Worship and Rock & Roll Music Camp!
Camp Electric brings together Christian musicians and teaches them band dynamics, the art of leading worship, and performance skills that are truly invaluable. But that's just the beginning, they are able to do all of this while interacting with and learning from their favorite Christian artists.
Finally, there is a camp that allows teenage students the opportunity to jam with their favorite Christian bands. Can you imagine learning from the top players in the industry?
It has been proven over and over again that we learn best when we ACT on what we have been taught, not just hear ABOUT it. (INTERACTION is the key) At Camp Electric that's the exact opportunity that you will be given, there are a lot of seminars out there; however Camp Electric saw a need for something different. For starters, there are no boring workshops. Everybody leaves challenged and excited to pursue the dreams that God has given them. Everything we do is designed to help spiritual growth and musical development.
Come enjoy a music experience like no other! In a laid back, fun learning environment you will develop your musical skills as you are grouped with other like minded musicians. You'll learn from the players in today's top Christian bands such as Terence Clark (drums, Gungor), Dave Wyatt (keys, TobyMac), Jeremy McCoy (bass, The Fray), Daniel Carson (lead guitar, Chris Tomlin) Dave Luetkenhoelter (bass, Kutless)Trevor McNevan (vocals, TFK) and more. You'll also hear from some of the most experienced people in the Christian music industry, who will share the secrets of their success. Camp Electric's strong commitment to Christian music gives aspiring musicians an opportunity to maximize their individual potential as well as to grow in their spiritual walk.
In addition Camp Electric's program stresses growth as an artist and also encourages the team building fundamentals to develop confidence in live performance.
Whether you're looking for a pop/rock performance or an acoustic worship experience, Camp Electric is the place to get plugged in. This is where Christian musicians of all talent levels come together for one week to share, develop, grow and minister. There is limited space available and it will sell out….so hurry!
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They donât have a building or a wide range of programs yet, but the new YMCA of Riverside County is inviting the community to check out its offerings this weekend at a family event in Riverside.
In January 2013, members were surprised when YMCA branches in Riverside and Hemet closed abruptly due to the bankruptcy of the YMCA of Riverside City and County.
Last fall, the YMCA of Orange County announced it was taking over Riverside Countyâs service area, which includes all of the county except for Corona-Norco and Palm Springs, which have separately chartered organizations.
Now called the YMCA of Riverside County, the nonprofit provider of youth and adult sports and recreation programs has been offering soccer and basketball leagues and classes at three locations in or near Riverside since late 2013. Hemet and southwest Riverside County may get programs in the future.
The Y plans to add another Riverside basketball league in May. The community is invited to a Healthy Kids Day event on Saturday, April 26, to see what the Y has to offer, said Jack Salseda, director of operations for the YMCA of Riverside County.
Healthy Kids Day events are held at hundreds of YMCAâs around the country. The Riverside event, at Arizona Middle School, will be like a carnival and include games and crafts, food, registration for YMCA programs and booths with vendors such as the Arlanza Family Health Center, the Riverside Police Department and Covered California.
The Y will continue to offer sports leagues and classes at Rancho Jurupa Park, Arizona Middle School and Orange Terrace Park. Riversideâs Hunt Park will be added as a location in May.
Long-term plans are to expand programs and either lease or build facilities, Salseda said, but no decisions have been made yet.
In Hemet, some residents would welcome the child care YMCA used to provide, but the void in recreation programs seems to have largely been filled, Councilwoman Linda Krupa said.
When the Hemet Y first closed, people were upset, but the city owned the Yâs building and was able to bring in a new operator â" Valley-Wide Recreation and Park District â" in a matter of weeks.
âThe changeover was almost seamless,â Krupa said. âThey seem to provide services that everybody wants and needs in the downtown area.â
Temeculaâs YMCA, which was built by the organization on city-owned land, closed in 2012. The city seized the building after declaring the YMCA in default of its agreement. City officials said in 2013 they hoped to repair the facility and reopen it for recreation programs.
Some former Riverside YMCA members would still like a facility with a pool and exercise equipment to replace the shuttered Jefferson Street building, said Barbara Wilson, 81, a longtime member who lives across the street.
Wilson said she and others now go to programs at the Shamel Park pool or the Janet Goeske senior center, and others have joined LA Fitness. The new soccer and basketball programs sound like a good thing for the community she said, but theyâre not what her age group is looking for.
âEverybody misses (the Y),â she said. âFor a lot of people it was a social place.â


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Tadalafil in Becker Muscular Dystrophy
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- How to Read a Study Record
Summary for Patients: This study, funded by the Muscular Dystrophy Association, is intended to build on recent findings published in the journal Nature showing beneficial effects of tadalafil (also known as Cialis) in mice with an animal version of Duchenne and Becker muscular dystrophies. Only two doses of tadalafil improved muscle blood flow, allowing the dystrophic mice to perform more exercise with less muscle injury. This new short-term clinical trial will move the testing from animals to human patients with Becker muscular dystrophy and examine the effects of acute tadalafil dosing on muscle blood flow during a bout of exercise. Patients will take two doses of tadalafil prior to exercising. Then doctors will measure whether muscles receive increased blood flow and therefore are better protected during exercise.
Scientific Hypothesis: In patients with Becker muscular dystrophy (particularly those with dystrophin gene mutations between exons 41-46), loss of sarcolemmal nitric oxide synthase engenders functional muscle ischemia and thus muscle edema after an acute bout of exercise. The investigators further hypothesize that PDE5A inhibition, which boosts nitric oxide-cGMP signaling, constitutes an effective new countermeasure for these patients.
Condition | Intervention | Phase |
Becker Muscular Dystrophy |
Drug: Tadalafil Drug: Placebo |
Phase 4 |
Study Type: | Interventional |
Study Design: | Allocation: Randomized Intervention Model: Parallel Assignment Masking: Double Blind (Subject, Investigator) Primary Purpose: Basic Science |
Official Title: | Functional Muscle Ischemia and PDE5A Inhibition in Becker Muscular Dystrophy |
- Reflex decrease in muscle tissue oxygenation (i.e., adrenergic vasoconstriction) during rhythmic handgrip exercise measured by Near Infrared Spectroscopy (NIR). [ Time Frame: measured at a minimum of 2 week intervals for a minimum of 6 weeks total (for subjects with BMD) ]
- Change in forearm muscle water content by magnetic resonance imaging (MRI). [ Time Frame: measured at a minimum of 2 week intervals for a minimum of 6 weeks total (for subjects with BMD) ]
Estimated Enrollment: | 48 |
Study Start Date: | January 2010 |
Study Completion Date: | December 2012 |
Primary Completion Date: | December 2012 (Final data collection date for primary outcome measure) |
Arms | Assigned Interventions |
Experimental: Tadalafil |
Drug: Tadalafil
Tadalafil will be administered orally on two consecutive days. The first dose—10 mg— will be administered the afternoon before the study. The second dose -20 mg—will be administered the morning of the study.
Other Name: Cialis
Placebo Comparator: Placebo |
Drug: Placebo
A placebo pill will be administered orally on two consecutive days. The first pill will be administered the afternoon before the study. The second pill will be administered the morning of the study.
Detailed Description:
There are 2 phases to this research project: (1) an initial baseline study to compare patients with Becker muscular dystrophy against healthy control subjects, and (2) a subsequent brief treatment trial only in the muscular dystrophy patients (healthy controls will not participate in this second phase of the study).
The baseline study involves an intake history, physical examination, and phlebotomy for blood chemistries and DNA followed by (a) MRI scans of the forearm muscles before and after a brief bout of handgrip exercise approximately 1-1.5 hours to complete), and (b) non-invasive forearm blood flow studies (Near Infrared Spectroscopy, Doppler Ultrasound) before and after a brief bout of handgrip exercise (approximately 3-5 hours to complete). Blood flow studies will be performed with the subject's lower body enclosed in an airtight chamber. Blood flow and oxygen delivery to the forearm muscles will be measured before and during application of lower body negative pressure at rest and during handgrip exercise. Lower body negative pressure simulates the blood flow changes that normally occur when a person sits up after lying down.
The results of the baseline study will determine which patients meet preset eligibility criteria to participate in the medication phase of the study. These criteria include (1) normal kidney and liver function tests and normal BNP levels (the latter to exclude heart failure), and (2) abnormal MRI and blood flow responses to handgrip exercise. Eligible patients will be asked to repeat the above laboratory procedures on two more study days: one day after receiving 2 pills of tadalafil (a PDE5A inhibitor that is longer-lasting than Viagra) and another day after receiving 2 placebo pills. Study procedures can be broken up into two separate days for scheduling purposes and/or to avoid fatigue. Patients completing the trial will receive both study medications and the order will be random.
In summary, healthy control subjects will only undergo the baseline study whereas Becker muscular dystrophy patients completing all phases of the project will have 3 separate study days (baseline, tadalafil, and placebo) and 2 medication visits (to receive the study medication and have their blood pressure checked by a study physician). Study days will be separated by at least two weeks to allow time for test results, to rest the forearm muscles between exercise bouts, and to ensure complete elimination of tadalafil.
We plan to enroll 24 adult men with Becker muscular dystrophy, of whom 12 men will have dystrophin gene deletions between exons 41-46, and 24 healthy control subjects.
Ages Eligible for Study: | 18 Years to 55 Years (Adult) |
Sexes Eligible for Study: | Male |
Accepts Healthy Volunteers: | Yes |
Becker Muscular Dystrophy Patients
- Men 18-55 years of age with a pre-existing diagnosis of Becker Muscular Dystrophy by a clinical neurologist (based on clinical criteria plus previous muscle biopsy analysis and/or DNA analysis).
Healthy Controls
- Men 18-55 years of age with no known medical conditions
Criteria for exclusion of subjects (both patients and controls)
- Any evidence of cardiopulmonary disease by history or by physical examination
- History of hypertension or blood pressure averaging ≥140/90 mmHg
- Diabetes mellitus or other systemic illness
- Heart failure by clinical exam, elevated BNP, or heart failure medication
- Serum creatinine ≥ 1.5 mg/dL
- Any history of substance abuse (including alcohol)
- Any history of psychiatric illness
- Contraindications to tadalafil (use of nitrates, alpha-blockers, other PDE5A inhibitors, or potent inhibitors of CYP3A4 such as ketoconazole or ritonavir)
- Contraindications to MRI (claustrophobia, metal implants, or seizure disorder)
Please refer to this study by its ClinicalTrials.gov identifier: NCT01070511
United States, California | |
Cedars-Sinai Medical Center | |
Los Angeles, California, United States, 90048 | |
Cedars Sinai Medical Center | |
Los Angeles, California, United States, 9004 |
Principal Investigator: | Ronald G Victor, MD | Cedars-Sinai Medical Center |
Responsible Party: | Ron Victor, Director Hypertension Center, Cedars-Sinai Medical Center |
ClinicalTrials.gov Identifier: | NCT01070511 History of Changes |
Other Study ID Numbers: |
Study First Received: | February 17, 2010 |
Last Updated: | August 19, 2013 |
Keywords provided by Cedars-Sinai Medical Center:
Muscular Dystrophy Tadalafil |
Additional relevant MeSH terms:
Muscular Dystrophies Muscular Dystrophy, Duchenne Muscular Disorders, Atrophic Muscular Diseases Musculoskeletal Diseases Neuromuscular Diseases Nervous System Diseases Genetic Diseases, Inborn |
Genetic Diseases, X-Linked Tadalafil Vasodilator Agents Phosphodiesterase 5 Inhibitors Phosphodiesterase Inhibitors Enzyme Inhibitors Molecular Mechanisms of Pharmacological Action Urological Agents |
ClinicalTrials.gov processed this record on March 30, 2017


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Intel announces silicon photonics breakthrough The future of I/O connectivity is bright—literally. Intel has developed what it says is the "world's first silicon-based optical data connection with integrated lasers using... Type: News story Tags: Networking |
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Bigfoot intros Killer 2100 network card A year on from the release of its Killer Xeno Pro, Bigfoot Networks has struck again, unleashing a whole new Killer card aimed at... Type: News story Tags: Networking |
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Saturday science subject: Pluto's surface Pluto may have lost its status as a bona-fide planet back in 2006, but that hasn't quelled the interest of astronomers. Discovery News reports that... Type: News story Tags: Miscellaneous |
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Bigfoot Dashboard utility helps gamers identify bottlenecks For a while now, Bigfoot Networks has offered gamers a way to curb lag and maximize frame rates in online games through its Killer... Type: News story Tags: Networking |
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Asus GTX 1080 and 1060 cards with faster RAM go the extra mile | 10 |


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From the makers of Business Plan Pro comes the easiest way to Pitch, Plan and Track your business' success.
Try it for 60 days, or your money back.
Want to start a restaurant and five other food business? Our startup guide will provide you with a clear roadmap to success. Available with or without our award-winning business plan software, the Restaurant and Five Other Food Businesses Startup Guide will put you on the fast track to small business success!
Restaurant sales are expected to hit $511 billion this year. More people than ever are dining out. Average Joes are becoming \"foodies\" after exposure to the celebrity chefs and exotic ingredients on TV's Food Network. Busy consumers don't have the time or inclination to cook--they want the flavor of fresh bread without the hassle of baking. They want tasty, nutritious meals without dishes to wash. More and more singles, working parents and seniors are demanding greater convenience in buying their meals and are turning to operations that provide that convenience. As you can see, there's never been a better time to open up your own restaurant.
In this extensive guide, you learn the latest food trends, what the competition looks like, how to research your potential customers, the basics of setting up a dining room and kitchen, how to find a great location, how to leap over regulatory hurdles in the industry, and how to find the best people to staff your business.
Here's everything you need to consider when starting your own restaurant, pizzeria, coffeehouse, delicatessen, bakery, or catering business. Among the many topics covered are:
This guide is fully updated with the newest trends in menu items, décor and themes, plus recent market statistics and forecasts. Interviews with successful eatery owners show how others have made their food business dreams come true. So whether you decide to keep it simple with a sandwich-and-salad operation, dazzle event guests with your catered cuisine, create a cozy neighborhood java joint, or make a splash with a four-star bistro, we've got the information you need to be a success.
As increasing numbers of consumers want to either dine out or take prepared food home, the number of food-service operations has skyrocketed from 155,000 about 25 years ago to nearly 800,000 today. But there's still room in the market for your food-service business.
Shifting demographics and changing lifestyles are driving the surge in food-service businesses. Busy consumers don't have the time or inclination to cook. They want the flavor of fresh bread without the hassle of baking. They want tasty, nutritious meals without dishes to wash. In fact, the rise in popularity of to-go operations underscores some clear trends in the food-service industry. More and more singles, working parents and the elderly are demanding greater convenience in buying their meals and are turning to operations that provide that convenience.


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It was somehow fitting that the apology for Michael Laws' on-air tirade against the grief-stricken parents of Blake Fowlie was delivered by the station manager, Mitch Harris, rather than Laws himself.
The provocative, not to say inflammatory, radio host, was quick to berate Paeroa couple Heather and Stuart Fowlie in February only days after their 11-year-old son Blake had died after being struck by a car. But the art of apology - the simple concession that what he did and said was wrong - is plainly not one he has mastered.
After Laws' rant, which accused the Fowlies of "inanity and inadequacy", the Fowlies complained to the Broadcasting Standards Authority, which ordered that the station pay the bereaved couple $35,000 in costs and damages and broadcast an apology.
Harris said that he voiced the apology - which was broadcast just before Laws' show began on Friday - because it was "a formal apology on behalf of the station".
But it's hard not to conjure up the image of Laws holding his nose as it was being read.
To say that he is not noted for his humility seriously understates the case, but the requirements of the formal apology process did not stop Laws himself from offering some words of contrition. His arrogance and and self-importance, however, presumably posed an insuperable barrier.
Laws' penchant for hot-headed commentary, often not even on speaking terms with the facts, seems to entitle him to dish it out whenever he likes - but not to burden him with any responsibility to say anything when his remarks are, to quote the station's apology "inaccurate and unfair" and "grossly insensitive".
For a man with a viper's tongue, he also seems to be cursed with a remarkably thin skin, readily threatening or resorting to legal action when disobliging remarks are made about him.
Laws blamed the papers, which had reported that Blake was on a quad bike, for his error. Had he known the lad was on a two-wheeled farmbike, "I doubt very much I would have made those comments", he said.
He doesn't explain why this would have protected the Fowlies from his vituperation - a two-wheeled vehicle is, by definition, less stable - but it allowed him to shift the blame. The shame of it is that doing the decent thing seems never to have occurred to him.


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Spell check of nervous
Spellweb is your one-stop resource for definitions, synonyms and correct spelling for English words, such as nervous. On this page you can see how to spell nervous. Also, for some words, you can find their definitions, list of synonyms, as well as list of common misspellings.
- nervouse (35%)
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- nevous (8%)
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- nervus (4%)
- nervos (2%)
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Misspellings percentages are collected from over 14,913,252 spell check sessions on www.spellchecker.net from Jan 2010 - Jul 2012.
Discover what are words like nervous. Discover what is a synonym for nervous. Discover what is another word for nervous. Discover what is an alternative word for nervous. Discover what are more words for nervous.


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Mind, Body, Me Program
The Office of Recreational Sports is partnered with the Office of Human Resources to develop a health and wellness program for Faculty and Staff. Based on individualized assessment, the goal is to promote your personal health and a culture of health and wellness across the college. The Office of Recreational Sports recommends Tai Chi and Inyengar Yoga classes – faculty and staff only classes that will help energize, exercise, and relax your mind and body.
The programming offered by the Recreational Sports Office will be continually evaluated and a variety of services will be offered to meet a wide range of our employees' personal health needs resulting in a positive impact on their health and well-being.
If you are interested in signing up or would like to give feedback, please contact Sean Reilley or Brad Buchanan. For more information, contact Human Resources.


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Patureau, Deane, Gitter & Melancon elected to lead organization; Board thanks Basista for his service and appoints Wilson to vacancy.
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3/30/2017NAMSAP Webinar: Having Fun With Medicare Case Law…
4/18/2017NAMSAP Webinar: Medicaid Secondary Payer: How it Impacts Your Practice
9/27/2017 » 9/30/2017NAMSAP 2017 Annual Meeting & Educational Conference
2/9/2017NAMSAP is now an approved reseller for RED BOOK! Become a member and get special pricing today!
2/7/2017Check-out the February 2017 edition of the NAMSAP Advisor!
2/6/2017NAMSAP mentioned in Business Wire: "NAMSAP Announces Leadership Team and Goals for 2017"
11/17/2016The November 2016 Newsletter has Posted!
9/12/2016NAMSAP mentioned in Business Wire: "NAMSAP Endorses Surgeon General's "Turn the Tide Rx" Campaign"


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An invasion of sorts is coming to the Family Worship Center, and young people from sixth-grade up to age 25 are invited to attend.
If you currently subscribe or have subscribed in the past to the Trimble Banner , then simply find your account number on your mailing label and enter it below.
Click the question mark below to see where your account ID appears on your mailing label.
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text: Test Your Anime Knowledge! How Old Are These Characters?Brian Ashcraft6/09/14 6:00amFiled to: animekotakueastjapanmangapokemonstudio ghiblievangelion1768EditPromoteShare to KinjaToggle Conversation toolsGo to permalink It's test time. Or rather, pop test time. Let's see how much you know about the ages of anime and manga characters. Advertisement Below is a selection of comparison images collected from Naver (here, here, and here) and from elsewhere online. Do you know which characters are older? Which ones are younger? Yes, sometimes the characters grow older during the course of a series. And yes, some of the ages might be good guesswork, but you should be able to find out how old these characters are. That is, if you don't already know. Shin-chan from Crayon Shin-chan and Conan. L from Death Note and Amuro from Mobile Suit Gundam. Sanji from One Piece and Toriko. Endou from Inazuma Eleven and Azusa from K-On! Konata from Lucky Star and Gan and Ai from Yatterman. Kenshiro from Fist of the North Star and Kakashi Hatake from Naruto. Char from Mobile Suit Gundam and Blackjack. Hiko Seijuro XIII from Rurouni Kenshin and Muska from Castle in the Sky. Kinnikuman and Misato from Evangelion. Himura Kenshin from Rurouni Kenshin and Itachi from Naruto. Nausicaä from Nausicaä and Team Rocket from Pokemon. Advertisement Advertisement Put your answers and guesses in the links below! Top photo: ui_nyanExtra photos: Naruto Wikia, Isoisorin, Studio Ghibli Wikia, NakaoMiku, Time Bokanman, Law One Piece, NicoVideo, Fanpop, Nintendojo Sponsored To contact the author of this post, write to bashcraftATkotaku.com or find him on Twitter @Brian_Ashcraft.Kotaku East is your slice of Asian internet culture, bringing you the latest talking points from Japan, Korea, China and beyond. Tune in every morning from 4am to 8am.Reply176 repliesLeave a reply


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Tel:++62 361 286 283 Fax: ++62 361 286 284 U.S.A. Fax:(toll free) 1-800-506-8633 U.K. Fax: ++44-20-7000-1235 Australian Fax: ++61-2-94750419 24h: ++62 812 3819724
While usually models of tolerance, recent press reports that Indonesia's Buddhist religious community can, when pushed sufficiently far, proclaim "enough is enough." Such appears to be case when a group of devout Buddhist from North Sumatra called on the government to close the recently opened Buddha Bar and Restaurant in the capital Jakarta, insisting the use of the Lord Buddha's name in a commercial venture was sacrilegious. The Jakarta bar, according to the state news agency Antara is said to part of a chic Paris-based franchise.Brilian Moktar, representing the Buddhist Association of Medan, told the press, "we urge the Jakarta administration to take strong action against the use of the name Buddha to avoid angering Buddhists." Reflecting a national disinclination to give offense to others, especially on matters of a religious nature, Parlindungan Purba, a member of the Regional Representatives Council, said he would deliver the Buddhist community's objection to the Jakarta administration.Purba said: "I'm concerned about this. Names related to religion must not be used for purposes other than religious."Wider Implications?The Buddha Bar, reported to have outlets in Jakarta, London, New York and Dubai, may not be the only establishment under threat of a mandatory name change if authorities choose to act consistently on a nation-wide basis. Bali has at least two bars and restaurants that have incorporated "Buddha" into their name and, lest we forget, there the Borobudur Hotel - a major 5 star hotel in Jakarta named after the Borobudur Buddhist temple in Central Java and uses a drawing of the temple in their branding logo.


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Air Force ROTC Information Briefing
February 21, 2013 at 5:15 AM - 6:15 AM
Air Force ROTC Offices, 3631 Forest Park Av, St. Louis, MO 63108
Air Force ROTC, Outreach Events
Air Force ROTC Detachment 207 will host an informational session at 5:15pm. Join us to learn more about Air Force ROTC in the St Louis region. If you are a sophomore-senior in high school or if you are in college now, we will be happy to talk with you about what Air Force ROTC is and what we offer.
Please RSVP at email@example.com or 314-977-8227.


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Model #SBT-83060
List Price: | $693.00 | |
Our Price: | $264.00 New |
General Description
We're committed to exceeding your expectations:
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- 25-Year or Limited Lifetime Warranty
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Allied Plastics
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Enamel Paint
Enamel paint is an oil-based paint which dries hard, opaque and glossy.
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16-Gauge Steel, 1.25"dia
Gauge is a measurement of steel thickness - the lower the gauge, the thicker the steel.
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Acid-resistant Laminate
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Thickness: - 1"
- Tabletop Weight Capacity:
- 400 Lbs. Evenly Distributed
- Warranty:
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- Assembly:
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Science Lab Table with Steel Legs and HPL Top
List Price: | $693.00 | |
Our Price: | $264.00 |