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A Grantham woman has run three half marathons in three weeks to raise money for the Motor Neurone Disease Association.
Amy-Jayne Saggers, 24, of Ninth Avenue, first ran the Great North Run on September 10 in a time of two hours and 16 minutes, followed by the Robin Hood half marathon on September 25 which she completed in two hours and 20 minutes. Finally Amy-Jayne ran the Lincoln half marathon on Sunday in a personal best time of two hours and nine minutes.
Amy-Jayne, who works at Johnsons Stalbridge Linen Services on Alma Park, has so far raised £2,190 on her JustGiving page in memory of the late Tracey Berry, the mother of a friend, who had the disease.
To donate to Amy-Jayne go to www.justgiving.com


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Soundcloud decided to take this down and it was one of the most requested downloads so I'm putting it up here for a limited time! Been using this mash up in my sets for many years now and always gets a good reaction…
Let me know what you think!
The original track and accapella are available here to purchase if you want to support the artists: http://www.traxsource.com/track/1302350/lets-groove-original-mix
Full Download (320k MP3)

subset: commoncrawl


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Phentermine is a commonly prescribed drug that is used to help people with weight loss. It is classified as a psycho stimulant drug, which means it affects neurological activity in the brain. The brain is the powerhouse of all the systems in the human body, including the digestive system.
Phentermine is classified as an amphetamine and helps to suppress appetite by essentially fooling the brain. It is frequently prescribed as a weight loss/diet pill and has shown to be effective for many patients. It is most often prescribed to individuals who are obese or who may be at risk due to being overweight. Phentermine is most often prescribed as a short-term use prescription and the best results are seen when the user combines the drug with diet changes as well as exercise. While it helps to suppress appetite, it is still very important to ensure that you are eating a healthy and balanced diet that will deliver important vitamins and minerals to your body. Exercise is not only important for weight loss but for overall health, and it is strongly recommended that those who are taking phentermine engage in regular physical activity. As with any weight loss plan, it is best to consult with your doctor regarding changes in diet and exercise.
Many are curious as to what the best diet plan is while taking prescription Phentermine. There is no simple answer to this question. There has been much research with various diets and levels of caloric intake while using Phentermine. Some research has individuals consuming closer to the average 2000 calorie per day diet, while others have examined a dramatically lower level of caloric intake.
For example, a study at UCLA in 2003 examined individuals who were consuming an average of only 500 to 800 calories per day. Other research, like a 2005 Korean study, examined individuals who were consuming an average of ,1500 calories per day. It can be difficult to know exactly what to eat while taking Phentermine, but as always, your doctor should and will have some guidance for you. Most often, individuals who start taking Phentermine will gradually reduce their caloric intake over time. Also, your doctor will more than likely tell you to get all the food groups while focusing most on vegetables, fruits, healthy proteins, complex carbohydrates, and low fat dairy products. The particular amount of food you should be eating will vary depending on your weight, sex, gender, and several other factors, but it is recommended that individuals do not consume less that 1,200 calories per day to remain healthy and to get the proper nutrients that are needed. The following is a list of ideal foods (and drink) to consume while taking Phentermine:
- Water – This is the ideal drink for anyone wanting to lose weight. Many other beverages are loaded with sugars that can make weight loss more difficult.
- Protein – As mentioned above, healthy proteins are ideal. This includes fish, poultry, nuts, eggs, tofu, low fat dairy, and even lean beef.
- Fiber – Fiber is very helpful to the digestive system and also foods high in fiber help to make you feel full.
- Fruits and Vegetables – We have all had this message hounded into our brains almost daily. Fruits and vegetables provide some of the lowest calorie and highest vitamin and mineral content of any food group. Individuals who want to lose weight should have a high amount of vegetables in their diet. Fruits contain sugars, so some will recommend to get your daily fruit intake earlier in the day so you will have the day to burn off energy.
- Alkalizing foods – This is thought to help an individual to better feel the effects of Phentermine such as higher energy and appetite suppression. Some alkalizing foods include nuts, tofu, cinnamon, curry, ginger, mustard, chili pepper, and various herbs.
It is also recommended that individuals taking Phentermine avoid certain foods. These foods include:
- Simple Carbohydrates
- Sugar
- Alcohol
- Acidifying Foods
- Tonalin / CLA
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Express Yourself Decals is an online running business that trades in Wall Decals and Wall Stickers. Their business and operations are based in Ireland as well as the United Kingdom and the Head Office is situated in Clongriffin Dublin 13, Ireland.The Address is as follows:18 Dargan Street, Clongriffin, Dublin 13. Ireland. And the operating hours are 9 am to 5 pm from Monday to Friday. Apart from that, their business is based on their website that you can see in the contact section. They are into the Wall Stickers and Decals business for many years now and every year they try to cheer their customers with some exclusive offers in the festive seasons.This Year also they have come up with an offer for all their customers across the Globe, they are offering 30% Flat Discount on all their products. To get the offer all their customers need to do is use the code "XMAS16" while they are checking out from the website.The offer is available on all the products and there are no special or hidden condition customers need to fulfill to get the offer. Even the organization is providing Free Shipping on all the products in Ireland but the Delivery Cost Varies from zone to zone depending upon the location. Customers can expect the product to be delivered within 5 working days across the globe.Express Yourself Decals also provides 14 Days Customer Satisfaction Guarantee and that service will be applicable on the products opted with the offer. But if the customer intends to return the product, there are few terms and conditions that they need to fulfill, they are mentioned in the below-written information:If the customers are not satisfied with their product, Express Yourself Decals will refund excluding delivery charge or exchange the product if the customers send it back to their shop within 14 days of receipt. The Returned products must be unused, in its original packaging and in perfect condition.If the product is faulty, it must be sent back in its original packaging. As soon as they will receive the return, they will refund or they will send the replacement product without any delay. All the wall decals delivered by them carries an **unrestricted customer satisfaction guarantee**, which means they will send you replacement parts as needed without any additional charges in case the customer bumps into any issues while applying their decal.They are also providing service of Custom made wall decals and if customers opt for that, they have a clause of delivery which is as follows: They will complete the custom wall decal projects in 3 working days (Monday to Friday inclusive). The 3 working day period for custom orders may vary depending on the client's response time when approving final artwork.Thus, this was the offer Express Yourself Decals released for this Festive season. The customers also must keep in mind that this offer is only valid till 4th January 2017.
Due to extra work required to remove the press-releases we have started charging $1.99 for press release removal.
Your press release will be removed in 24 hours, once the payment has been received.


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How to Disable Facebook Places?
If the Facebook Places application feels a little too "Big Brother" to you, you might simply opt out of using this feature by never "checking in" anywhere. But, that's not enough to keep you geogra...
Read More »
How to Disable Facebook Places Notifications on Your iPhone?
Ever been annoyed by irritating Facebook push notifications on your iPhone, iPod Touch, or iPad? Well, fret no more, here are several simple steps to remedying your issue.
How to Use the Report Duplicate Places Feature for the Places Editor App Section of the Facebook Website?
Now that you've decided to Use the Places Editor App on the Facebook Website and now that you've thought about using the Reporting Duplicate Places Feature. Here in this article are the steps to us...
Read More »
How to Use Facebook Places?
Facebook's "Places" application allows you to use a location-based feature on your iPhone, and other smartphones.[1] It lets you see where your friends are by sharing your real world location. In a...
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How to Disable Facebook Connect?
The idea behind Facebook Connect is to make it convenient for you to sign in to various websites and services, eliminating the need to create a new account each time. Using Facebook connect with an...
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Working out is an essential tenant of masculinity.
It might be the testosterone rush, or the feeling of being an unstoppable primal power, but it feels damn good to work out.
But while you're being Mr Hyde, don't cease to be Dr Jekyll, and keep in mind your etiquette when sharing a space with others.
Don't Hog The Machines
Use the machines or weights for however long you need them – then once you don't, relinquish control. Everyone's trying to use the same tools as you, and if you can't learn to share you should be working out at home. Don't be a dick and try to claim a machine with a towel either.
Wipe Down The Equipment
Your gym ought to have this rule printed out and put all around the place.
No one likes to sit down into a puddle of someone else's sweat (or their own, for that matter), but you're not exercising if you don't sweat. So how do you get around this? Bring a bloody towel! If you see someone leave a machine sweaty and they don't have a towel, offer them yours to use.
Quit Nattering
A bit of talking is fine – give your kudos here and there, or say hi to a gym buddy. But chatting for twenty minutes really isn't the point of the gym, and you're probably just holding everybody up as well as you and your banter buddy.
You need to stay focused at the gym, and having lengthy conversations can really disrupt that concentration.
The Gym Is Not A Bar
Women don't want to be hit on in a gym – would you? Your messy and sweaty, red and tired; you've been focused on working out hard, not on how you look.
If you end up making friends with a lady at the gym you may want to ask her out later, but not while she's exercising. And don't try to approach any women with cheesy pickup lines; you probably won't get the answer you're looking for.
If the sight of a sweaty, red-faced woman gets your motor running, go work it off somewhere else.
Call Them Back Later
Most people use their phones in the gym nowadays, either as a device to listen to music or to text and play games. That's fine. Talking incessantly on your phone is not.
Quite frankly, it's obnoxious. You might not be breaking any rules, and you probably won't hear anything about it, but take my word for it – you will be bothering the people around you, even if they have headphones in.
And, to be perfectly honest, having a lengthy phone call during your work out is not the best way to build muscle.
Do you think these are fair points? Are you usually a gentleman at the gym? Let us know!


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|Father Perry D. Leiker
When we give to the poor, do we give so that we will receive thanks? Do we give because we believe that reaching out in love and compassion is a right or good thing to do? Where is the reward?
Is it in "getting something" from the person or aligning our actions and our cares of the heart with something we believe?
Today's Gospel speaks of multiplying one's talents or burying them out of fear. Using and giving our talents to others, using and giving our energy and time to others, using and sharing our money with others, all of these are ways of multiplying.
Burying any of these out of fear freezes, paralyzes, stagnates, lessens, destroys even the hope that something more might come about by the use of or sharing of our talents, our energy or time, our money.
To put it in Gospel terms: "For to everyone who has, more will be given and he will grow rich; but from the one who has not, even what little he has will be taken away."
Giving/sharing talents, time, energy, money IS the gift given and received. Giving/sharing is in itself the reward. This is the great secret revealed by Jesus. This is the key given to open the doors of inner peace and happiness. Jesus understood this. Jesus taught this. Jesus gives this as gift.
Every once in awhile, people will say: "Father, after I have given so much money to the church, or so many hours of service, doesn't the church owe me something in return. Surely, the church should make an exception for me."
It is an interesting comment. When we give to the church of our talent, our energy or time, or our money, we need to ask ourselves why we give? Is it to give thanks to God for all he has given? Is it so we can be paid back in special favors? Is it to be recognized? Or is it because we have discovered that Jesus' words are absolutely true? It is because we hear the echo of Jesus' words in our heart: "Come share your master's joy."
Father Perry D. Leiker is pastor of St. Bernard Church. Reach him at (323) 255-6142, Ext. 112, or email firstname.lastname@example.com.


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Perth Tourist Attractions
Browse 193 attractions, meet 23 travelers, 25 tour guides and discover 313 photos
Travelers are voting Karrakatta Cemetery, Cantonment Hill and Corrigin as the best of 179 tourist attractions in Perth. There are 23 tourist attractions in Mandurah a city just 70 km from Perth and 15 tourist attractions in Bunbury which is 171 km distant. The most popular of these are Rockingham Railway Station in Mandurah and Busselton Regional Airport in Bunbury. You can find 644 tourist attractions in Western Australia and 4910 tourist attractions in the country of Australia. Our members favorite in Western Australia is Perth and Melbourne is the top pick in Australia. Want more? Check out our map of tourist attractions in Perth.
Karrakatta CemeteryPlaces To Visit CemeteriesPerth, Western Australia, Australia
Karrakatta Cemetery is a metropolitan cemetery in the suburb of Karrakatta in Perth, Western Australia. Karrakatta Cemetery first opened for burials…4
Cantonment HillRecreation / Outdoor HillsFremantle, Western Australia, Australia
Cantonment Hill is a small rise overlooking the port city of Fremantle, Western Australia. Since the early 1900s the hill and the surrounding…4
CorriginPlaces To Visit Towns & VillagesPerth, Western Australia, Australia
Corrigin is a town located in the central Wheatbelt region of Western Australia, 229 kilometres (142 mi) east-southeast of the state…3
Corpus Christi CollegePlaces To Visit UniversitiesPerth, Western Australia, Australia
Corpus Christi College is a private, co-educational, Catholic, Secondary College, located in Bateman, a southern suburb of Perth, Western Australia.3
West PerthPlaces To Visit Towns & VillagesWestern Australia, Australia
West Perth is an inner suburb of Perth, the capital city of Western Australia. It is part of the inner mixed zone, and has predominantly office…
BurswoodPlaces To Visit Towns & VillagesPerth, Western Australia, Australia
Burswood is an inner southeastern suburb of Perth, Western Australia, located immediately across the Swan River from Perths central business…
Fremantle MarketsShopping / Nightlife MarketsFremantle, Western Australia, Australia
The Fremantle Markets are a public market located on the corner of South Terrace and Henderson Street, Fremantle, Western Australia.
Rockingham Railway StationTourist Essentials Railway StationsPerth, Western Australia, Australia
Rockingham Station is a bus and railway interchange located in the Rockingham suburb of Cooloongup, Western Australia.2
Parliament HousePlaces To Visit Government BuildingsPerth, Western Australia, Australia
Parliament House, Perth is located on Harvest Terrace in Perth, Western Australia. An important building of the Government of Western Australia, it…2
QV.1Places To Visit SkyscrapersPerth, Western Australia, Australia
QV.1 is a 40-storey modernist skyscraper in Perth, Western Australia. Completed in 1991, the 163-metre (535 ft) building is presently…2


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File Type : Equation
Compatible with (Win10, Win8, Win7, Vista and WinXP)
You'll need a new app to open this .EQN file
Searching for the right program to open .EQN files?
"You'll need a new app to open this file" is probably the most common error faced by millions of Windows users every day. This is either because the program required to open a file is not available on your system or there may be other issues.
We recommend that you
run a free scan to check for missing drivers.
Logic file created for programmable logic devices (PLDs) called GALs (gate array logic); contains logic equations for controlling a programmable GAL chip; saved in a plain text format.
After implementing an EQN file, a programmer typically converts the file into a binary JEDEC .JED file, which can be used to program the target chip.
You can see a list of software programs here on easyfileopener.org that can open this file type so that you don't need to search for it on the web. You can then open your file with this extension using a software listed below.
Software that can be used to open EQNfiles:


text:
CHANGES to the Turnbull ministry announced on January 18 show the Federal Government is committed to focus more on housing, according to the Housing Industry Association.
The association's industry policy chief executive Kristin Brookfield said it welcomed the appointment of Senator Arthur Sinodinos as the Innovation and Science Minister, along with the appointment of Michael Sukkar to the new position of Assistant Minister to the Treasurer.
"Senator Sinodinos has significant experience and understanding of the housing industry,'' she said.
"The industry portfolio includes oversight of building standards and their administration by states and territories which is fundamental to the delivery of new housing.
"Ensuring appropriate national building standards are maintained and state approval processes are effective is an important role for the Federal Government and has a direct impact on housing construction and affordability.
"Supporting innovation in building construction and building materials is also an important part of this portfolio.
"With the fast changing pace of technology and the global marketplace for building materials, recognising the importance of, and supporting, Australian building product manufacturers is fundamental to housing affordability.
"The appointment of a new assistant minister to the treasurer to focus on housing affordability is also welcomed.
"The inclusion of this role within the Treasury portfolio is a significant step by the Prime Minister Malcolm Turnbull to recognise the Federal Government has a key role in guiding the states and territories to better manage housing supply.
"Creating this position within Treasury presents an opportunity to look at the complex issues affecting housing affordability including the disproportionate level of taxation on new housing and the need for planning reform.
"The association looks forward to working with the new ministers.''


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"Hillary Clinton on Monday urged Americans not to get "diverted and distracted" by Donald Trump's inflammatory words as the United States combats the threat posed by the Islamic State.
"Let's not get diverted and distracted by the kind of campaign rhetoric we hear coming from the other side. This is a serious challenge," Clinton told reporters after delivering a statement from White Plains, New York. "We are well equipped to meet it. And we can do so in keeping with smart law enforcement, good intelligence and in concert with our values."
Clinton addressed the recent string of attacks in New York, New Jersey and Minnesota on Monday, remarking that the terrorist threat of the Islamic State is real while also casting herself as the only candidate with the experience necessary to handle such threats."


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Activist Post
McDonald's has recently caved to consumer demands to cease the utilization of 'pink slime' scrap meat covered with ammonium hydroxide in their hamburgers and chicken sandwiches.
The announcement highlights the fact that there are many health-crushing additives within the McDonald's menu, and the reason that their hamburgers absolutely wreak havoc on your body actually has little to do with their high calorie and fat content. In fact, McDonald's absolutely loves when health professionals neglect to mention the toxic ingredients hidden in their food.
The change was mostly made possible by Jamie Oliver, a celebrity chef who has recently gone on a campaign against the fast food giant.


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Topic: Any plans for an iOS version?
I have a MacPro based mega studio but ever since I bought the large iPad Pro I've been doing a lot of work on it.
The iPad Pro is plenty powerful and it seems like PianoTEQ would be the perfect piano software to run on iOS. There are a great many very powerful synths now running on iOS but not as many good pianos. PianoTEQ would by far be the best iOS piano.
I use Notion iOS (which is actually great on iOS) and I generally start my day composing or arranging in it. I'll do some further sketching with GarageBand which can use AU instrument plugins now, or Cubasis and do some composing to get some ideas down before I head to the big studio to finish up.
With improvements made to iOS and now the iPad Pro it's no longer a toy. I never thought I'd say this but I'm getting serious work done on my iPad.
And further, as I carry it around with me, when I need to let someone hear demos or arrangements, thanks to iCloud sync that between the apps I have on both OS X and iOS I've basically got everything I'd have at my home studio with me and ready to edit and playback.
So it would be great to have PianoTEQ on iOS!


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January 11, 2010
DAWN MARIE BALL, PLAINTIFF,v.COUNSELOR HARTMAN, ET AL., DEFENDANTS
The opinion of the court was delivered by: Chief Judge Kane
Plaintiff Dawn Marie Ball ("Ball") is an inmate confined at the State Correctional Institution at Muncy (SCI-Muncy), Pennsylvania. She files this civil rights action pursuant to 42 U.S.C. § 1983 wherein she names as Defendants Jeffrey Beard, Secretary at the Pennsylvania Department of Corrections ("DOC"), seven (7) SCI-Muncy employees*fn1 and Jill Cicero, Associate Court Administrator for the Court of Common Pleas of Northampton County Pennsylvania. In the complaint, Ball alleges that Defendants denied her access to the courts when she was prevented from participating in a phone hearing due to her confinement in the Restricted Housing Unit. Presently before the Court for consideration are Plaintiff's motion for counsel (Doc. No. 4), motion for injunctive relief (Doc. No. 5) and request for default (Doc. No. 30). The Court will also address the motion to dismiss filed by Defendant Cicero (Doc. No. 16). The Corrections Defendants have also filed a motion to dismiss which will be addressed by the Court is a separate Memorandum and Order to be issued in due course. (Doc. No. 27).
I. Background
In the complaint Ball alleges that on March 20, 2009, she was suppose to participate in a court hearing by phone with regard to the issue of paternity testing. She claims that Defendant Hartman came to her door and said that someone had called Hartman about the hearing. Hartman informed them that Ball was not permitted to take the call because she was confined in the RHU. (Doc. No. 1, Compl. at 2.) Hartman refused to inform Plaintiff of the name of the person that called. Plaintiff contends that this obstructed her access to the courts, and that she had previously informed Hartman about the call on March 9, 2009, and March 16, 2009. Ball further contends that Defendants Shepler and Nicholas were told about the phone hearing on March 10, 2009 and March 17, 2009, and had informed Plaintiff that they would "find out about it," but never did so. (Id.) Plaintiff also claims to have informed Defendant Gridley about the hearing on March 20, 2009, and Defendant Lamas on March 23, 2009, but each refused to look into the matter. Ball is suing Defendant Beard because "he is the policy maker of the prison." (Doc. No. 1, Compl. at 3.)
Ball alleges that Hartman informed her she would have to wait until she was no longer confined in the RHU to make a collect call to the courts. Ball contends that because she will be confined in the RHU until she "maxes out" in 2014, it will be too late to pursue the paternity issue because her son turns eighteen (18) years old in two (2) years. She further maintains that because the court called to set up the hearing, and she was unable to do so, her paternity case was dismissed. (Id.)
As relief, Ball seeks monetary damages in the amount of $5,000,000.00, in addition to the payment by Defendants of all child support from February 24, 1993 until the time her son graduates from college. She also seeks injunctive relief to the extent that Defendants allow her to make a phone call to reschedule her hearing, as well as be prevented from any further obstruction of her right to access the courts.
II. Discussion
A. Motion for Counsel
Plaintiff moves for the appointment of counsel in this action. (Doc. No. 4.) In support of her request she claims that she (1) is unable to afford counsel; (2) has limited access to the law library; (3) is refused writing supplies by staff; (4) has difficulty understanding and comprehending matters; (5) will be unable to meet court-imposed deadlines; and (6) believes trial will be likely in this action. (Doc. No. 4.)
Although prisoners have no constitutional or statutory rights to appointment of counsel in a civil case, Parham v. Johnson, 126 F.3d 454, 456-57 (3d Cir. 1997), district courts have broad discretionary power to appoint counsel under 28 U.S.C. § 1915(e)(1). Montgomery v. Pinchak, 294 F.3d 492, 499 (3d Cir. 2002)(citing Tabron v. Grace, 6 F.3d 147, 153 (3d Cir. 1993)); Ray v. Robinson, 640 F.2d 474, 477 (3d Cir. 1981). The United States Court of Appeals for the Third Circuit has stated that the appointment of counsel for an indigent litigant should be made when circumstances "indicate the likelihood of substantial prejudice to him resulting, for example, from his probable inability without such assistance to present the facts and legal issues to the court in a complex but arguably meritorious case." Smith-Bey v. Petsock, 741 F.2d 22, 26 (3d Cir. 1984).
The initial determination to be made by the court in evaluating the expenditure of the "precious commodity" of volunteer counsel is whether the plaintiff's case "has some arguable merit in fact and law." Montgomery, 294 F.3d at 499. Without passing judgment as to the merits of Ball's claims, for the sole purpose of this motion the Court will assume that the case has arguable merit in law and the facts.
Next, upon successfully clearing the above hurdle, other factors to be examined are:
1. The plaintiff's ability to present his or ...
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LRC, Inc. About Us


text:
On November 7, 2013, the North Carolina Department of Public Instruction released the State's 2012–2013 test results. Looking at the results, you will notice that fewer students achieved a Level 3 or a Level 4 than in previous years. This is because we changed the expectations for students when we adopted the Common Core State Standards in English Language Arts and Mathematics and the Essential Standards in Science. The State Board of Education adopted new standards because it wants all students to be on track for success in college and career when they graduate from high school.
Individual Student Reports (ISR) of your child's 2012–2013 test scores were sent home on December 5, 2013. As you review your child's score report, remember that test scores should always be considered along with all other available information provided about your child. Any standardized test score is just a single indicator of student performance and just one piece of the educational picture in a school district. Your child's teacher can best describe your child's performance on the tests in addition to specific strengths and weaknesses observed throughout the school year.
Parents will typically receive Individual Student Reports a few days after testing (in late May or early June). The delay in the 2012-13 report is due to the validation process for the new test. The score reports you received are for last school year.
If you have any questions, please contact Dr. Barnes (principal) or Mrs. Bender (counselor).
Our website is in the process of being updated to ensure compliance with section 504 of the Rehabilitation Act and Title II of the Americans with Disabilities Act. In the interim website accessibility concerns may be brought to the attention of Jeff Pittman, Chief Technology Officer.
The school system retains control over what links will be placed on system-related websites; however, the linked sites themselves are not under the control of the school system, its agents or its employees. The school system is not responsible for the contents of any linked site, any link contained in a linked site, or any changes or updates to such sites. The school system provides links as a convenience, and the inclusion of any link does not imply endorsment of the site by the school system. The school system reserves the right to remove or restrict any links.
Copyright © 2018 New Bridge Middle School


text:
In Reply to: Central locking on 88 posted by Jerry B on December 03, 1999 at 16:14:28:
: Hey guys,
: I'm new to this forum but I post at the E30.net forum all the time. I have a question about the central locking in my 88 M3.
: Does it only work from the drivers door or should it work from the passeger door too? Meaning can I double lock/unlock the door and trunk from there.
: Thanks in advanced.
: Jerry
Central locking works from both doors. It also works from trunk lock.
Follow Ups:


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A wonderful read to understanding the True and Living God ~ Addressing different issues in life from sin, adultery, homosexuality, with a look at the role of the male and female in society, the author gives a biblical perspective to society's woes. With much scriptural support, the author gives the reasons for current crisis and hopes that we can learn from the past by discovering the Bible as a foundation for life. Having the Lord as your Shepherd is the key back to restoration in one's life and only those living in obedience to the Holy Bible and the Living God are in line to receiving the inheritance of these wonderful promises. Informative, and insightful, the author does not hold back, but honestly reveals the sin of society and past empires in hopes of procuring change. The author encourages all to come to God for help with negative situations, to see a turn-around by unveiling the nature of God and His wonderful promises. Your children and future generations will be blessed as you come to know the true Living God as your Shepherd.
Because the Lord is Your Shepherd: We Must Teach Those in the Next Generation by Ms. Lou V. Walker speaks of knowing the Spiritual Living God. "You have misery and strife because you do not know the spiritual living God personally…" Ms. Walker illuminates that many are called to be children of Light, teaching and instructing one in knowing God's promises for His children. She encourages all to come to God, personally, and to know the wonderful promises in the Holy Bible that God has left for His children-and your own future generation.
Find peace, love, joy, faith and hope in believing and knowing the One True Living God. You may get your copy at Amazon,


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1997 Ford F-350 White for sale
1997 Ford F-350 4×4 Crew Cab Pickup 4-Door 7.3L Diesel Powerstroke – Lifted
US $11,800.00San Diego, California, United States
Car specification:
Year: 1997VIN (Vehicle Identification Number): 1FTJW36F3VEA15750Mileage: 243,899Transmission: AutomaticMake: FordBody Type: Crew Cab PickupModel: F-350Warranty: Vehicle does NOT have an existing warrantyTrim: Base Crew Cab Pickup 4-DoorVehicle Title: ClearEngine: 7.3L 445Cu. In. V8 DIESEL OHV TurbochargedOptions: 4-Wheel DriveDrive Type: 4WDSafety Features: Anti-Lock BrakesPower Options: Air Conditioning, Cruise Control, Power Locks, Power WindowsExterior Color: WhiteFuel Type: DieselInterior Color: GrayFor Sale By: Private SellerNumber of Cylinders: 8


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Concentrated inspection campaign
Concentrated inspection campaigns focus on specific areas where high levels of deficiencies have been encountered by PSCOs, or where new convention requirements have recently entered into force. Campaings take place yearly over a period of 3 months (September - November) and are combined with a regular inspection.
Over the years the following topics have been the focus of a CIC:
- 2013 Propulsion and auxiliary machinery
- 2012 Fire Safety Systems
- 2011 Structural safety and Load Lines
- 2010 Tanker damage stability
- 2009 Lifesavings: Lifeboat launching arrangements
- 2008 Safety of Navigation: Solas chapter V
- 2007 Implementation of the International Safety Management Code (ISM-Code)
- 2006 MARPOL 73/78 Annex I
- 2005 Global Maritime Distress Safety System (GMDSS)
- 2004 Labour and live circumstances: Working and living conditions
- 2003 Operational Compliance on board passenger ships
- 2002 International Safety Management Code (ISM-Code).


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Here is the next part of my serious attempt at examining why there might be so many bad teachers in Japan. Having already examined why worse teachers might come out to Japan, now it's time to examine:
Why do good teachers leave Japan?
Note that this is now the new, improved version of this post, organised by categories and with the proviso (as demanded by the punters on Rave's ESL Au Lait) that it is possible that some bad teachers leave for some of the same reasons:
Personal Reasons
- Women often leave because of the lack of dating opportunities
- Those that don't have this problem still find they lack female friends due to female friends leaving
- Lack of progress with learning the language and/ or making Japanese friends makes people want to try somewhere "easier"
- The lack of a summer break like most schools in Europe take means, strangely, that people are likely to think their time is up after a year and leave at the same time as all their friends do- usually at the end of a one year contract
- The difficulty of meeting new people, especially in big cities
- Wanting to be accepted as a local but realizing it will never happen
- Not wanting your children to go to a Japanese school or university
Career Advancement and Personal Development
- Many Japanese institutions have a visible or glass ceiling at how far non-Japanese can climb up the ladder, meaning people leave after reaching a certain level or don't bother sticking around to get promoted because they know it can only lead so far
- Lack of opportunities to take further qualifications in Japan, e.g. even people in Tokyo who want to do a DELTA must do so by distance learning, inconceivable of in any other capital city I know, there are no CELTA courses available, and the local MA in TESOL courses often demand some level of Japanese and/ or don't have a good reputation abroad
- A lack of people, even DoSs, with a DELTA who can help you when you take a distance course
- The lack of opportunity to become a trainer on such courses
- Workshops you can go to are often aimed at a very basic level of teaching knowledge and therefore unlikely to be of interest to experienced and qualified teachers
- The lack of a clear, obvious career path into other, better schools etc. University jobs, for example, are usually not advertised, the well respected chains like Bell and IH they people sometimes move up to elsewhere do not exist, and the British Council is shrinking its operations.
- One of the steps forward in terms of pay can be to take an Assistant Language Teacher job, but as this means teaching with another teacher it often doesn't feel like a step forward in terms of your career
- You can earn and/ or save more elsewhere
- The lack of opportunity to teach exam classes other than TOEIC or to become an examiner (for example, the British Council in Tokyo is not accepting applications for IELTS examiners)
The other staff
- The negativity of the other teachers
- A feeling that "If all these people can do this job without complaints and/ or and get paid the same, maybe I should be doing something else"
- Managers who are younger and/ or have less experience and qualifications
Not feeling at the centre of the "TEFL world"
- The materials used by schools are often 5 or more years behind those used in Europe
- Because Japan is not a big market for the UK and US ELT publishers, work like pre-publication testing is not often available
The students
- The fact that the students don't seem so seriously interested in learning the language and so make limited progress- only studying half an hour a week, using company classes as a chance to relax because they are overworked, not doing homework or anything else in English outside class etc. etc.
- If students are happy just to be entertained you don't feel like you are being pushed to improve
The materials and other resources
- The lack of teaching technology such as Interactive Whiteboards, or even sometimes OHPs and photocopiers
- The lack of quality of the locally produced textbooks etc. that you sometimes have to use
- The idea that even while your ability to teach Japanese students is improving, your ability to teach other nationalities is possibily getting worse
Not matching your training
- A lack of groups of 8 to 12 students that people are usually trained to teach on their CELTA etc.
- Very few classes with even one student who doesn't have Japanese as a first language
- A lack of flaps
- A lack of preparation time or rest time between lessons
- A lack of a range of levels
- Having to teach a mix of ages
- The difficulties of working in a Japanese office
- Good teachers leaving becomes self perpetuating- because some good teachers leave the other good teachers don't want to stay
Standard of living
- The chance to live in a more beautiful city elsewhere
- The chance to afford a bigger and/ or otherwise better flat outside Japan
- Being able to afford the time and money to fly home more often from other countries
- Lower tax and medical insurance in some places
- Not wanting to pay into the Japanese national pension system
- No high interest local accounts to pay your savings into
- The falling yen
- The difficulties in getting mortages (especially joint ones), credit cards etc.
- Because wages have been static at best for years, people who might have wanted to stay in teaching end up applying for management jobs to keep their wages climbing and then drop out completely due to the difficulties of being a manager and/ or not really wanting to be one in the first place
- The expense of exploring further afield in Japan and flying to elsewhere in Asia
- Although it is also experienced by most Japanese, the commuting, long hours, cramped accomodation etc. can be avoided by moving to another country
- Lack of provision for working mothers
If anyone has any suggestions on anything else I can add, please let me know. I should also point out that it isn't as bad as the list above could make it appear- I am, after all, still here teaching in a big chain of language schools after 4 years!


text:
b. April 26, 1890, Ill.
d. Feb. 1, 1962, Prescott, Az.
h/o Grace Schweickert
s/o Henry E and Elizabeth Ellerbrook
Occ: Painter
Last resided in Phoenix, Az.
PFC Co E 16th Inf. 1st Div. - WW I
Enlisted: June 26, 1918
Discharged: Sept. 25, 1919
Section 2 Row E /Site 039
E. S. Widmer Mortury, Prescott, Az.
Burial: Feb. 5, 1962
Contributed on 2/11/05 by jlwight
Email This Contributor
Record #: 19327
On this site you can upload gravestone photos, locate ancestors and perform genealogy research. If you have a relative buried in Arizona, we encourage you to upload a digital image using our Submit a Photo page. Contributing to this genealogy archive helps family historians and genealogy researchers locate their relatives and complete their family tree.
Submitted: 2/11/05 • Approved: 3/16/13 • Last Updated: 3/25/18 • R19327-G0-S3


text:
what our clients say about Bobb Frecker
Dog Training & Behavioral Therapist
You can filter these results to find reviews related to behavior problems of interest.
November 14 2011
I cannnot tell you how pleased I have been with the Bark Buster's training and with my trainer, Bobb Frecker. My dog is NOW an awesome dog after working with the techniques Bobb taught me (and my dog too). I would highly recommend Bobb Frecker, as a trainer, and the Bark Busters training program to anyone and everyone wanting a well trained dog. My dog is just amazing after a few sessions using the Bark Buster techniques!!!!!! Thank you, Bobb Frecker, and Bark Busters for such an excellent job and excellent training program. I also love the tips on your web site. "Thank you, thank you!!!!!" Sincerely and Forever Grateful, Diane Getz
Permalink: www.barkbusters.com/dog-training-review/6662
Grove City
August 31 2009
I have just started with Bark Busters and I am so happy. Thank you so much for teaching me how to get the training started. My trainer Bobb is super nice and easily identifies quick fixes to help me improve the techniques. To start with, we picked the top 3 "problem areas" to work on and I was amazed at how well my dog did from the start! My #1 issue was jumping on people. And I can say "WAS" because just after 1 week my dog already knew that was no longer acceptable manners!! :) From the first lesson there was such an overall improvement it was encouraging. The tips for walking on a leash work very well and are simple and very effective. My dog continues to respond more and more easily. We continue to learn and reinforce and now are getting ready to begin additional training areas!! I am so glad I found you and am passing on recommendations to my friends!
Permalink: www.barkbusters.com/dog-training-review/3963
April 23 2009
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Permalink: www.barkbusters.com/dog-training-review/3505
March 27 2008
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Permalink: www.barkbusters.com/dog-training-review/2107
Grove City
July 19 2007
Bobb Frecker from Bark Busters is an excellent trainer. He was able to help with my new 2½ year old feisty Labrador. Bobb provided me with a lot of insight to her 'passive dominant' type personality. I feel like my lab's training has been greatly accelerated. I am happily recommending Bobb and Bark Busters to my clients and friends.
Permalink: www.barkbusters.com/dog-training-review/1174
Grove City
May 30 2006
I was leery at first. Then Mr. Frecker changed our life through our dog! We highly recommend Bark Busters for your dogs well being. We are very pleased, and now will not be evicted from our quiet downtown community. Tthank you, Mr. Frecker!
Permalink: www.barkbusters.com/dog-training-review/161
Columbus, OH
February 7 2005
Amazing! The dogs were responding by the end of Bob's visit. The improvement continues daily. Remarkably we haven't even done re-call yet & they are coming in when called from the outside.
Permalink: www.barkbusters.com/dog-training-review/21
Mansfield, OH
February 7 2005
I am very pleased with the training that I received from Bob. Even after the first day I saw a huge improvement in Darcy. Bob explained the Bark Busters system well and made me understand why Darcy acted the way he did.
Permalink: www.barkbusters.com/dog-training-review/22
German Village, OH
February 7 2005
We are so happy with how Max has been responding to the training. The evening of our 1st session he was a totally different dog! After 6 months of having new furniture, I, finally, spent a night stretched out on the couch with out having to share with the dog!
Permalink: www.barkbusters.com/dog-training-review/23
Hilliard, OH
February 7 2005
This is a wonderful training program! I am so happy with my dogs and how well they are responding to this program. Thank you so much.
Permalink: www.barkbusters.com/dog-training-review/24
Grandview, OH


text:
Camilla Harney Photography
Bromley, Kent
Natural and stylish, contemporary wedding photography to suit all budgets. Relaxed and friendly female photographer with an unobtrusive style that captures the best of you and your day.
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Camilla Harney Photography.
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text:
I am currently 30 years old, married since 2012, and I have a bachelors in English. I also suffer from dyslexia, so spelling and grammar are rough for me. Don't feel bad about letting me know how I can improve in the comments--it helps! I've been through 4 miscarriages and still struggle with infertility. Our son Reuben was born after three miscarriages and he is such a wonderful blessing to our lives.
You can check out my favorite blog posts here if you are new to my site! A current list of my creative writing can also be found here. Thank you for visiting Kitty Adventures, and have a blessed day.
Other places to find Kitty-Ears:I have two youtube channels, one for daily vlogging and one for knitting and crochet tutorials and fiber art videos. Likewise, I have two instagrams, @moonofsilver for knitting and crochet pictures, and paleo food pics, and @raisingforhim for pictures of my son and our family. I only have one twitter @moonofsilver and one facebook account (you can subscribe to me using the follow feature, I don't accept friend requests at this time). If you want to support me, I have a patreon page. Last but not least you can find my knitting and crochet tutorials on Ravelry.
And, you are always free to E-mail me!!


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Activities & Dining
Activities in Horseshoe Bay
Horseshoe Ranch
Enjoy the scenic beauty of Horseshoe Bay, its' wildlife, beach, lagoon and hinterland followed by a thrilling bareback ride with your horse in the Coral Sea
Jet Ski Hire and Tours
90 minute tour cruising secluded beaches or a 3 hour breathtaking circumnavigation of the island
Ph: 07 4778 5533 or 0407 785 533
Jet Ski Hire
Awesome family fun with 1, 2 or 3 seaters for 30 or 60 minutes in the biggest jet ski area on the east coast of Australia.
Ph: 07 4758 1100
Horseshoe Bay Water Sports
Make a splash and get wet with the Sting Rave, Tube Rides, Water Ski, Wakeboard or sail a Catamaran.
Ph: 07 4758 1336
Email: [email protected]
Magnetic Island Sea Kayaks
Discover Magnetic Island's National and Marine Parks from the quiet of your sea kayak.
Ph: 07 47785424
Tropicana Guided Adventure
Experience Magnetic Island with a fun-loving guide, chauffeured in a stretched jeep.
Ph: 07 4752 1800
Get around Island Magnetic Boat tours and hire
Circle the Island and see it all – up close and personal.
Ph: 07 4778 5909 or 0448 434 292
Magnetic Sports and Boat Hire
For all your island fishing and snorkeling needs.
Ph: 07 47785774
Aquascene Tours and Charters (Nelly Bay)
Discover Magnetic Island's most beautiful bays, beaches and reefs on a personalised Island adventure.
Ph: 07 47785911 or 0439 785216
Hop on Hop off Bus
See all that's good to see on the Island in air conditioned comfort with expert commentary by a long-time local.
Ph: 0435 580 292
Koala Sanctuary
Hold a Koala, Croc and Snake. 3 shows a day 7 days a week.
Ph: 07 4778 5577
Stage Door Theatre Restaurant (Arcadia)
Comedy cabaret dinner show every Friday and Saturday night. Fabulous night out.
Ph: 07 4778 5448
Dining on Horseshoe Bay's beach front strip
Fresh local seafood, juicy Nth Queensland steaks, German Specialities and much more. All created by their award winning Bavarian chef. Fully licenced bar. Open breakfast, lunch and dinner.
Ph: 07 4758 5786
[email protected]
Noodies Latin Bar and Café
Try their famous fajitas or enjoy watching the sunset with a cocktail or margarita. Open all day.
Ph: 07 4778 5786
Facebook Page
Barefoot art food wine.
Art gallery and restaurant . From coffee to sumptuous seafood and mouth-watering steaks and top drops chosen by their award winning expert.
Ph: 07 4758 1170
Marlin Bar Tavern
Enjoy a cold drink or meal in relaxed laid-back surroundings. Delicious, great value meals from The Bistro lunch and dinner (and Sat & Sun breakfasts). Bottle shop open 7 days.
Ph: 07 4758 1588
Horseshoe Bay Fish & Chips
Delicious fish and chips right on the beachfront
Ph: 07 4778 5500
The Early Bird Café
Great food and great coffee. Open from 7 am for breakfast & lunch. Only 20 metres from Sails.


text:
Email: email@example.com
Who is Caribbean Weddings?
Caribbean Weddings is a department within Tropic Breeze Limited, specialising in weddings and honeymoons in the Caribbean. We are a fully bonded travel company with both an ATOL licence and ABTA accreditation.
Tropic Breeze has been creating bespoke holidays to the Caribbean and Maldives for over 10 years and we love what we do. Created by Jo Plummer and Mark Fitch, Tropic Breeze is a team of travel professionals who take pride in knowing the hotels, guest houses and resorts we sell inside out. As a tour operator, our role is to put together flights, accommodation and transfers to create holiday packages...but where we are different is that we do this using our considerable experience of the products we sell and in partnership with our clients to ensure their tastes and preferences are paid attention to, so that each holiday is bespoke and tailor made.
Why book your Caribbean Wedding with us?
Using our close relationships with the hotels and airlines, your Caribbean wedding or honeymoon is in safe hands. Whether you are wanting a small, intimate occasion or a huge family get together, we have been planning weddings at our favourite hotels in the Caribbean for over 10 years. We work with the managers at the hotels we feature to create your dream Caribbean wedding.
"Julia was so helpful organising our wedding in St Lucia, she helped us plan all the details as well as helping our 10 guests that came too. I would recommend Caribbean Weddings to anyone thinking of getting married in the Caribbean." I Hibbert, Hampshire
Julia, our Wedding specialist, and her team are on 01752 880890 or firstname.lastname@example.com, we look forward to hearing from you.


text:
Monday - Friday 9:30 a - 8:00 p EST
Saturday 10:00 a - 6:00 p EST
Sunday 1:00 p - 6:00 p EST
Hand-blown glass with an elegantly fused glass wrap and a metal base. Incandescent includes 120 volt, 40 watt G9 base halogen lamp. Incandescent may also use 120 volt, 60 watt G9 base halogen lamp (not included). Fluorescent includes 120 volt, 18 watt GU24 base self-ballasted compact fluorescent lamp. Fluorescent may also use 120 volt, 27 watt GU24 base self-ballasted compact fluroescent lamp (not included). Incandescent version dimmable with standard incandescent dimmer.
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Join our FREE Trade Program! Designers, Contractors, Property Managers, and buyers of large volume lighting are eligible for our trade program, which includes special trade pricing, invoice your lighting projects and special design assistance.


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News by month: October 2012
Thank you James, Caitlin, Katie, Shaw, Vanessa(s), Liz, Michelle
On October 17, 2012 By admin
A few days after the Webster Street roaster opened, sweatpants-wearing, then not-even-gubernatorial-candidate Jerry Brown, stepped into the line for morning coffee along with a pair of policemen, a well-known chef, and few people that I can only imagine were likely to become the core cadre of Occupy Oakland. I don't recall what […]More →
Latest News
- The Lineup: A New Community for Mystery Fans
- SocialChorus Closes $7.5M in Series B Funding and Opens Vancouver Office
- Open Road and Bill Gates Revitalize Business Adventures
- City Colleges of Chicago Saves Students $4 Million with Akademos
- College CFO's Confirm Students are Shopping Outside the College Bookstore Looking for More Competitive Textbook Pricing
- Akademos Ranks Textbook Affordability for 1,500 Colleges and Universities
- ClearEdge Power Completes Acquisition of UTC Power
- Wordlock Featured on DIY Network's "I Want That"
- The Chicago School of Professional Psychology Partners with Akademos to Improve Online Bookstore Services
- Al Jazeera buys Current TV, will launch new channel
- ClearEdge Power to Acquire UTC Power
- Cloud-based SocialChorus delivers real-time analytics
- What is the Future of Books in a Digital World?
- Virtual Bookstore Services Provider Akademos Releases Summary of Student Textbook Sales and College Bookstore Revenue Trends
- Florida Technical Colleges Adopt Virtual Bookstores as Cost-Effective Alternative to On-Campus Bookstores
- Thank you James, Caitlin, Katie, Shaw, Vanessa(s), Liz, Michelle
- Akademos Launches Textbook Adoption Tool, an Online Portal for Selecting the Best Textbooks Based on Quality and Value
- London Book Fair 2012: Open Road Launches International Program with Mondadori
- Scripps Networks Interactive acquires RealGravity Inc.
- Author of her own destiny
- Vintners' Alliances' Winery Partners Sell 14% More Wine
- ClearEdge Designs Fuel Cells To Replace Power From The Grid
- Nine Titles Join Alice Walker Ebook Collection From Open Road Integrated Media
- Travel and Leisure: America's Coolest Coffee Houses
- Portland Community College Celebrates Commissioning of Combined Heat and Power Fuel Cell System


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You only have one day left, and some of you still have no idea what to do for Valentine's Day. Don't worry! We are here to save the day with a simple meal idea that will make you look like a rock star.
The all in main course and sides from Food & Wine will make for an easy night without a lot to clean up. It only takes an hour to make, and it is a delicious! Plus, it includes one of our favorite vegetables, kale! For dessert, we have a simple citrus fruit salad from an old friend that is refreshing and waist band friendly!
Main course:
Ginger Citrus Salad
2 cups orange sections
2 cups grapefruit sections
2 tablespoons sliced candied ginger
3 shakes of bitters (to taste)
Toss it all together, refrigerate for at least an hour, and serve cold. Also goes with with ginger sorbet.
"One cannot think well, love well, sleep well, if one has not dined well."
– Virginia Woolf


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Professor Joel Paul
UC Hastings Law School
Thursday, April 28, 2016
6:15 Networking
6:45 Dinner ($26)
7:15 Program
Crow Canyon Country Club
711 Silver Lake Drive, Danville
Please RSVP email@example.com The Cost of Free Trade & the Trans-Pacific Partnership
The San Ramon Valley Democratic Club is pleased to welcome Professor Joel Richard Paul from the University of California Hastings Law School. Professor Joel Paul will discuss the promise and the reality of globalization, how free trade has led to a regulatory race to the bottom, and how we can harness globalization to raise environmental and labor standards at home and abroad.
Joel Richard Paul is a professor and former Associate Dean of Global Programs at the University of California Hastings Law School. He teaches international trade law and policy, international business transactions, and constitutional law. He previously taught on the law faculties of Yale, the University of Connecticut, Leiden (Netherlands), and American University. He studied at Amherst College, the London School of Economics, Harvard Law School, and the Fletcher School of Law and Diplomacy and was a Fulbright Scholar in the Netherlands. He has published books and articles in the United States and abroad on trade policy, globalization, and foreign relations law.
His books include FUNDAMENTALS OF U.S. FOREIGN TRADE POLICY (Westview Press) (with Stephen Cohen and Robert Blecker) and UNLIKELY ALLIES: How a Merchant, a Playwright and a Spy Saved the American Revolution, which was named one of the best books of 2009 by The Washington Post. His forthcoming book, Without Precedent: The Invention of John Marshall will be published by Penguin Random House in 2017.
Please join us at 6:15 pm to talk about the latest political news or to just socialize and have fun.
Members & Invited Guests: $26
Non-members: $30 ($26 for dinner and $4 requested donation to help offset program costs)
'Presentation only" is available if we meet our required 25 person minimum: Free ($5 requested donation)
Please email Brodie Hilp that you are coming by Monday, April 25 (we need a 'head count' for the dinner). Thank you for your help.
RSVP: To make certain you have a dinner, please RSVP.
Please make checks payable to Brodie Hilp, to 130 Bridgeside Circle, Danville, CA 94506


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I'm not going to tell you which one or exactly when but recently it was my birthday. After 48 years of having a deduction from my paychecks now we'll see if the government will honor its obligation when they took the money. Now the people who work in those government services were certainly pleasant, when I signed up, and quoted me benefits based on all those years of paying (I was staggered by how much has been paid in in my name, more than 10X the median income of the U.S.). But Romney and Ryan think I should get nothing, that payments in good faith with anticipation of return, were just a myth and now I'm just a welfare queen. Cutting Mittwit's taxes to 1% (when mine never dropped below 25% (and even higher in the brackets) is what they're going to do with the nearly 500K$ paid by me and my employer. A guy who made his fortunes running up debts on other people and stealing their retirement funds is certainly not going to honor this obligation. But you idiots on the right who want "less gubmint" and more religion, go ahead and vote to kill or starve your parents.
So happy birthday to me. One illness and it will be my last since Ryan wants to take away both what I paid the government but also what I saved for myself. So the rest of you – figure out how to make at least 10M$ because what the middle class used to think of as a "fortune" (millionaire, ha!) is good for a couple of years of survival in this brave new world. And fellow oldsters, you remember Sarah Palin's "death panels", well, elect RomRya and you'll really get death panels when they "privatize" and "voucher" all those payments you made your whole life so they can give tax cuts to Mittens and Trump and cap your treatments so you can't even survive a mild illness. Welcome to the brave new world of collecting the dead in the streets like they used to do 50 years ago in India.
So any of you who had birthdays recently, just realize you're getting closer to when the Repugs want to kill you off. But you'll sail happily to mythical heaven knowing gays, minorities and women have been denied their rights as well.


text:
Health and Physical Fitness Dips and Pull up Exercise Equipment
Chin Up
Tae Bo DVDs a Fun Way to
Exercise - Tae Bo is a great way to work on balance, flexibility,
and burning off extra calories.
Peak 8 exercises These are targeted to create human growth hormone or hgh the natural way. Exercises consist of walking or riding an exercise bike, or other work out equipment slowly then hitting it fast and furious for 30 seconds, and then back down to slow again.
How to do a push up videos features a how to instructional video for push up beginner's and a couple of push up exercises for the advanced.


text:
I've so enjoyed the time I've had at home with my Nashy boy this summer. It's been a whirlwind, and little busier than expected, but sweet nonetheless. My last semester (!!!) starts in a little over a week, and as much as I'm looking forward to a change in routine, I'm also forgetting that it means more time away from my little side kick, which I'm NOT looking forward to!
The last 4 months of motherhood have been quite the learning experience, and have changed me a lot quicker than I could have ever imagined.
I've always been a planner. Like, SERIOUS planner. I like to know what's going on in my life a week or two (or five) in advance, and I don't do well with things being thrown at me unexpectedly. It makes me frustrated and resentful and a little bit crazy. So yeah, hashtag control freak. Knowing this, you'd probably think new momhood would throw me for a loop, but I've been pleasantly surprised at how I've adjusted. I'm sure it's purely because I love my little man more than life itself, but I'm not losing my mind over the inconsistency! Sure, I know that he needs to eat about every 3 hours during the day, but that's about it. Those are the only sure things in life with him right now, and I'm totally okay with that.
What works today, probably won't work tomorrow! And just when we thought we had Nash and his routine figured out, he will do something like stop napping during the day, and all the sudden I'm like:
"Okay dude. I don't know what I'm doing and you don't know what you're doing and that's fine and we will figure it out together as we go along and pass the ice cream!"
Or something like that ;)
I'm amazed at how much love can mold a person into someone entirely new. The old Brooke is still here, obsessed with Josh Groban and animals and Zumba and other weird stuff. But a new Brooke is emerging. She's more mellow and better at rolling with the punches. She loves nothing more than baby talk and shopping for boy clothes, and she spends the better part of each day nursing, covered in spit up, and discussing the poop habits of her 4 month with her husband. It's not glamorous, it's not romantic, and it definitely isn't easy, but it's motherhood for me right now and I love it. My love for this child is all consuming and over the moon, and I'll welcome each and every change it thrusts upon me, in all its poopy glory.
Love, man. It's an incredible thing.


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Ask almost any heavyweight boxing fan and they'll tell you they'd love to see Tyson Fury back in the ring.
The 28-year-old hasn't fought since beating Wladimir Klitschko by unanimous decision back in November 2015.
Amidst a wealth of personal problems and a positive drugs test, Fury was banned from a re-match against the Ukranian, who's since given up on him and turned his attention to Anthony Joshua, who he'll be fighting on April 29.
Promoter Frank Warren has been making moves to get him fighting again, but it looks like public demand isn't going to be enough to overcome all the logistics of that actually happening.
Given that he's suspended by the British Boxing Board of Control, Fury had hatched an elaborate plan, revealed via his Twitter account, to instead fight under the banner of the Boxing Union of Ireland.
From the way he worded his tweet, it definitely sounded like he had an agreement in place to do just that.
However, like everything in the world of Tyson Fury, this isn't a straightforward matter.
One big problem
It may have escaped him, but to fight on a BUI license, he actually has to ask them first.
Here he has a slight problem. Cue this response from the BUI, per the Sun:
"The Boxing Union of Ireland has received no application from Mr. Fury.
"While we cannot pre-judge any application, what we do know is that he is already suspended by another governing body and that would have to be taken into consideration if any application was made."
It doesn't sound promising.
Recent pictures of him also don't suggest he's in the peak of fitness:
In the meantime, Fury continues to talk up a possible bout with the heavyweight division's new boy Tony Bellew at Goodison Park.
The Evertonian may not be fighting anyone, as he's hinted at retirement after his shock victory over David Haye.
If he does decide to face Fury, though, there are quite a few hurdles for the latter to overcome.
It would be a great shame if the former world champion was robbed of the rest of his career due to his mental health and associated issues, but he's got a long way to go before he gets his license back.
Will Fury v Bellew ever happen? Have your say in the comments.
Do YOU want to write for GiveMeSport? Get started today by signing-up and submitting an article HERE: https://www.givemesport.com/writeforgms


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A Scam Email with the Subject "POVERTY ELEVATION PROGRAMM'S!!!" was received in one of Scamdex's honeypot email accounts on Mon, 24 May 2010 12:44:35 -0700 and has been classified as a Advance Fee Fraud/419 Scam. The sender was "SANTANDER COMPANY PLC"<email@example.com>, although it may have been spoofed.
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- This event has passed.
The Legend
August 5, 2017 @ 7:45 am - 11:30 pmCost:
Event Navigation
NEW for 2017 – the 10 mile distance is returning to the Legend!
Custom medals to ALL finishers!
Sleepy Hollow State Park has 2,600 acres of hardwood forest, prairie grassland and 410 acre Lake Ovid. The course circles Lake Ovid and several other small lakes in a beautiful, lightly hiked and biked area of Michigan. Much of the trail is actually grass covered-the perfect running surface! A few steep hills; none are too long. There are some low areas that may be muddy and wet.
Sleepy Hollow State Park is 20 minutes north of Lansing, about an hour and a half drive from Metro Detroit.


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I have a snugelly friend that snuggels me a lot . She just came up for an Africa party , I enjoy her a lot . I snuged her almost the hole intire day. Her name is Miss Brandi , shes nice , funny, and last but not lease wonderful . She cares about peaple all the time. She has 3 kids she always talks about gracey her daugter all the time . She has to more boys , Shes rilly nice . I miss her a lot . I want her to come back someday , she lives in Orlando, Florida.
Sunday, October 11, 2009
4 comments:
- Erin Moore said...
Hi Amelle,
I'm so glad that you had a great weekend. I agree that Miss Brandi cares about people all the time - which makes her pretty awesome!
I bet she thinks you're pretty wonderful too!
I love you so much!
- October 11, 2009 at 5:11 PM
- Brandi said...
Sweet precious girl! I love you too sweetie!
You are and will always be my snuggle buddy!
Miss Brandi
- October 12, 2009 at 11:05 AM
- Amelle said...
Thank you , I'm going to keep doing my work, on this. You guys are the best . I miss and love you guys. I know you guys are going to love it. I will always write back.
- October 12, 2009 at 5:26 PM
- Grandma said...
Glad you have such a wonderful weekend with Miss Brandi, Amelle!
- October 18, 2009 at 3:56 AM
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PARIS (Thomson Reuters Foundation) - U.N. Secretary-General Ban Ki-moon warned that climate-related disasters are taking an ever greater toll on the poor and can wipe out decades of development gains, as he launched a global partnership to boost the resilience of vulnerable communities.
The impacts of climate change - from intensifying droughts and floods to sea-level rise - are strengthening, as ecosystems and food and water supplies come under increasing pressure, he said.
Also read: Vatican Finance Chief's Lawyer Urges Judge to Dismiss Sex Charges
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|Our View from Aisle 222
The last time the Cubs played a scheduled Saturday night game at Wrigley Field was back on June 20, 1998. They wound up playing a day-night doubleheader against the Cardinals on August 31, 2002.
This time mother nature did her very best to ruin the chance for us to see a rare Saturday night game at Wrigley Field. The weather forecast was brutal. The temperature dropped into the low 40's at game time and the wind was howling throught the light rain that falling. The first pitch was delivered at 6:13PM. The game was stopped at 8:24PM with a 2-0 count on the Giants' Aaron Rowand in the top of the 7th inning when the umpires wisely decided that was enough. Shortly thereafter, the game was officially called off.
The Cubs lost to the Giants, 3-0 in a rain shortened game. They made a few errors thanks to the lousy field conditions that cost them a few runs. It should be noted the Cubs had their chances to score but they failed to capitalize on them.
The King and I as well as Andrew Van Cleve and his father stuck it out and we braved the elements. Once the tarp finally went on the field we all decided to call it a night at the ballpark.
Andrew and his father went back to his house and the King and I headed out to Elgin, Illinois to go to the Grand Victoria Casino before we went back to our hotel to call it a night.
Stay tuned as I'm going to write a special post about the way we altered our game plan for Sunday.
Thank you for reading and following along.
Yours truly,
Gary Herman


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Barbara Buck, certified massage practitioner
BA degree Occidental College
Graduate work UC Berkeley
Graduate of Jupiter Hollow
I am a single mother of two fabulous, grown children who are the loves of my life. I am a retired competative ballroom dance and hunter/jumper rider. I still dance whenever I can socially, and I still jump my retired horses over small jumps, just for the fun of it. I have now turned my energy towards Massage, raising Watusi cattle and hope to someday add wine grapes to my ranch.
I have been giving massage for most of my life, be it for family or friends and I have always believed that massage is more that just getting muscles to relax. My educational backround is in biological psychology where I studied the interaction between the mind and the body. I am facinated by the current research on the physiological effects of massage on both the client and the practitioner. It is amazing how powerfully touch can affect both your physical and mental well being.
I love what I do and I love helping my clients on their journey to better health. Watching my clients improve over time is one of the most rewarding experiences in my life. I look forward to sharing this healthful journey with you.


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Category: Children's Books
The author of the book: Scott Speer
Format files: PDF, EPUB, TXT, DOCX
The size of the: 876 KB
Language: English
Edition: Scholastic
Date of issue: 4 April 2013
Description of the book "Natural Born Angel":In a world where guardian angels are celebrities who save people for money, comes the thrilling sequel to IMMORTAL CITY. Maddy's life changed completely when she became the girlfriend of the hottest Angel around. But she never imagined that she'd become more famous than Jackson. Unfortunately for Maddy, she's an irresistible PR opportunity - soon her popularity soars higher than any Angel's. Her relationship cannot cope with the pressure. And then the tension begins to mount between Angels and people, and she finds herself the ambassador for humankind. With Jackson at the helm of the Immortals, the PDF two ex-lovers must become sworn enemies. Until an evil force, bigger than anything on Earth, threatens to destroy them both...Maddy and Jackson must stand united if they want to survive.
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Subaru has taken the wraps of its second Impreza concept in as many weeks, showing off the sedan version at the 2015 Los Angeles Auto Show.
Said to preview the next-generation Impreza, the smart looking concept features the company's new Dynamic x Solid design language. Like the Impreza hatch concept that made its debut at the Tokyo Motor Show a few weeks ago, the new design is more muscular and upmarket
Finished in a new Ruby Red Metallic exterior paint complimented by glossy black accents and 19-inch wheels, the sedan version sports a coupe-like roofline and a short boot with integrated spoiler.
It is larger in every dimension compared to the Impreza hatch concept, measuring 4,555mm in length, 1,880mm in width and 1,453mm in height. It sits on a 2,670mm wheelbase, which makes it larger than the current model.
Subaru says the next-generation Impreza – set to hit production in late 2016 – will sit on an all-new modular platform and expected to feature cylinder deactivation technology.


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Welcome! I am excited to have this blog to showcase my work and share with others! I am a beautician by trade..thus my blog name, but have always loved crafts of any Kind! My sister recently Introduced me to greeting cards and I am love! I also cherish the couple times a year we are able to get together to create and make new memories! I hope you like what you see here...feel free to leave a comment. ��
Thursday, February 9, 2017
Ruff day
This cute little pup is just stopping in to brighten up someone's day. I rounded the edges after I colored in the pup that I stamped on an off white textured paper. Then I layered that on top of a bright yellow that I ran through a random swirly pattern in my embossing machine and layered it on a cream card stock.
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Product Description
This cluster stitch neck warmer is a closely crocheted design, that is sure to keep you warm during the coldest winter days.
What I love about neck warmers is that it doesn't bulge up on your chest under your shirt. It covers the neck and ears, without any excess bulges


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Hillary Duff is on her way to becoming a single lady once again, after the actress filed for divorce from husband MIKE COMRIE. The filing has been a long time coming, after the pair announced their separation last year. In fact, it's been over twelve months, since the couple issued a statement, saying they were separating in January of 2014.
A year after they announced their separation, it looks like it's officially the end for Duff and Comrie.
Read more


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This was my first homemade pasta SOLO!
Last time I made fresh pasta I was a child in my family countryside house, in a kitchen that is 10 times bigger than the one I have now and that is so cooking friendly that, no matter what you cook it comes out perfect…ahem, not the case here!
So this time, in my tiny kitchen, without the family guide and with the advice of a few friends on Skype – thanks La Rella! – I decided that it was time to try my new kitchen toy!
The fresh pasta recipe is apparently quite easy: 100 gr flour x 1 egg so 200 gr x 2 eggs and so on.
I don't like if fresh pasta tastes too much like egg so I had the genius idea – not – to add spinach to my pasta dough, as I had a bag of fresh spinach in my fridge that was just perfect!
And then… my personal "pasta hell" started…
3 Eggs
500 gr Flour
200 gr boiled and rinsed Spinach
Additional flour to use during the preparation process.
As you can see my quantities do not respect the perfect 1 egg x 100 gr of flour…actually they did when I started but I didn't consider that adding spinach was a bit like adding water and that the consistency of my dough was going to be very, very sticky…very very not good!!!
So I added flour – over and over again – until my dough became hard and dry again…honestly, it took me ages and all by hands – meaning no help from my precious mixer! – as I was really not sure anymore of the quantities!
First of all boil your spinach, then pass it under cold water and rinse it strongly!
Then put it inside a mixer and make a puree. Add the flour and the eggs and mix again until you obtain a good dough.
As you can see from my photo, my dough was too sticky at the beginning so I had to add more flour and knead again until it was dry enough to be used inside the pasta "toy".
At this point my kitchen was a mess, I was a mess and everything around me was covered by a thin white layer!
I took small dough pieces and I put them into the pasta machine – side one, thickness 1 – to flatten them.
Each time I folded the dough strip in two and sprinkled it with additional flour before putting it back inside the pasta machine again. I also tightened the two rolls to make the dough strip thinner and thinner evry time.
When I was happy with the thickness of my dough – I got down to level 6 on my machine – I decided that it was time to start making Tagliatelle and Tagliolini!
I took all my pasta strips – you are not at the lasagna step!!! – and switched the side on the machine and I put them through the taglierini or tagliolini rolls – it took me ages so plan for it some time!
I put a lot of flour again to keep the pasta strips well separated frome each other, as I was worried that I would end up with a big ball of taglierini!
If I'm not mistaken taglerini are the thinner ones and tagliolini are the thicker ones though I confess that I could be incredibly wrong here! Maybe the thicker ones are actually Taglaitelle…
In the end I made a big quantity of both so I put them in my freezer and I do believe my "pasta toy" will now stay in its pretty box for a bit!
At the end I had fun and I managed to fix my initial mistake and the result was incredibly good!
The effort probably made it taste even better!
I prepared a tagliolini plate with boar sauce – that I didn't make!!! – I know I'm disappointing now!
If you have some time give it a go but make sure you have a spare bag of flour with you just in case, as I finished every speck of mine and I was super worried it was not enough.


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A Taj Boston Wedding – Michelle & Allan
April 5, 2017
Michelle and Allan were married in Boston, and celebrated at one of my favorite downtown hotels, the Taj Boston. I photograph here one or two times each year, and it is always a treat. It seems like exceptional couples are somehow drawn to this venue, as every couple I have worked with here have been among my favorites.
I met up with Michelle as she was getting ready. The scene was a little chaotic — as it often is on a wedding day — but some family stepped right in to keep everything and everyone right on track. Michelle and Allan had a first look in the Public Garden across the street before the trolley and limo came to pick everyone up and whisk them off to the church.
Following the ceremony, we returned to the Public Garden for portraits with Michelle and Allan and their families, and then it was back to the Taj for the reception. Sometimes receptions are pretty formulaic, and sometimes they are so personal it's amazing. This one fell into the latter camp. From the heartfelt toasts to Michelle's father's singing/guitar performance, or the slideshow put together by Allan's parents… so much of the "formalities" were anything but. The coup de grace, to me, was Michelle and her siblings performing for everyone (such a talented family!). It was an incredible day, and I am thrilled to finally share some of it below…
Michelle and Allan, thank you for having me along to document you amazing day. And thanks to all of these other folks for being so great to work with:
- Photography: Eric McCallister Photography
- Ceremony: Parish of St. Paul, Cambridge, MA
- Reception: Taj Boston
- Hair & Make-up: Beaucage Salon & Spa
- Dress: Judd Waddell from Allegria Bridal
- Flowers: Table & Tulip
- Cake: Taj Boston
- DJ: Entertainment Specialists


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In about one hour and three minutes, for the first time in 86 years, the Boston Red Sox will be defending this:
I know I said that I'd do my Sox preview yesterday, but the time change and drinking until 3 am at Byrnie and Keri's house did me in. We had a fun time on Friday night, Andrew and Ryan came over and he brought Liam and Aidan. We had a ball running around with them, drinking beers, playing cards, eating pizza. Good time. I didn't lose any money in cards, but I didn't win any either. Not too shabby.
Saturday Aly and I woke up at the Byrnes and went to two cake tastings and then over to Crate and Barrell where we did more registering. Fun stuff. Lots of fun. Then we made a meal, watched "Ray" (which was very good) and then crashed out. Sunday, we journeyed to Millford where we watched a wedding band (they were good) and bought a coffee table.
But everything is a prelude to the game tonight. I'm continuing with my ritual, which I started in college in 1993, of having three hot dogs, potato chips and beer while watching the game. Last year I did it and they won the Series. We won't count the previous 12 years that I performed the same feats.
As far as the Sox go, I'm a bit nervous. They actually improved their line up when they added shortstop Edgar Renteria from the Cardinals and their bullpen is top notch with Matt Mantei, Keith Foulke, Mike Timlin, Alan Embree and Mike Myers, but their starting pitching scares me.
Their opening rotation of Curt Schilling (hurt), David Wells (42 years old), Matt Clement (don't know what to expect), Tim Wakefield (knuckler) and Bronson Arroyo (good last year, but what can we count on this year) is suspect. There are so many things that can break badly for the Sox. What if Wakefield, Schilling and Wells act their age? What if Clement can't handle Boston? What if Arroyo was a one-year-wonder? What if Wade Miller doesn't come back from elbow surgery and sucks?
I have the utmost confidence in the starting lineup and the bullpen, but these questions have me wondering what kind of year we'll have if they go unanswered. There are a few things that calm me a bit. One, Theo Epstein knows exactly what he's doing. He's reaching Belichickian status with me where I don't question his moves anymore. For the most part, he's kicking ass. Two, the Sox will not end the year with that staff. They have the prospects in their system to get a stud, and unlike the Yankees, they make their big splashes in July and August, rather than January and February.
Speaking of the Yankees, that's who the Sox open up with tonight. And while many people are predicting great things for the Bronx Bombers, they have a lot of questions too: what happens if Randy Johnson's back flares up? Are Carl Pavano (who gave up one hit per inning) and Jarret Wright (released by the Padres two years ago) ready for the big stage? Will their defense improve (Bernie Williams, Tony Womack and Derek Jeter are NOT good up the middle players, which could cause the staff to throw more pitches)? Will they get any production out of centerfield, DH, first base and second base?
Alex Rodriguez, Derek Jeter, Hediki Matsui, Gary Sheffield and Jorge Posada are top notch hitters, but the other four positions are questionable. They certainly don't stack up to the Sox:
So as you can see, I think that the Sox have about the best lineup in the American League, while the Yanks are right up there. It wasn't so clear cut (especially at first, shortstop and catcher), but I thought of who comes up big in bigger situations, who I'd rather have on my team, stuff like that. Is it the most scientific way of doing stuff? Nope, but it's my Blog.
And I didn't go with the starters and bullpen because New York would win in the former, while Boston goes with the latter. I think Mariano Rivera (who's 35!) is starting to break down a bit and is afflicted with the same disease that Pedro had when facing the Yanks.
This is going to be a great year of baseball and I can't wait, so let's play ball!
Sunday, April 03, 2005
Posted by Byron at 4/03/2005 06:51:00 PM
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The groups there do not have a clear headed leadership to guide the people about their future. They push the pseudo ideology of sectarianism of tribes & yet this is detrimental to the people's well being. hahahahaah final the silence killer Museveni is here talking shits against south sudan just because he had taken what he wanted, who prolonged the war in south sudan ?? Not you, soon no milk
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yes thank.youmy brother has a cancerous tumor on his groin and couple blood clots, he is home pending radiation treatments with tumor that is wrapped into his right leg muscle by femoral artery etc.. 58 years old and a former sub arachnoid brain bld brain trauma from 10 years ago... my major question is simple but i though i would give you some info there... he is home on coumadin and i didnt get the last two pt/inr results yet but tonite he sat up and looked very uneasy and started shaking... he stated that he was feeling cold but wasnt cold... to me i wondered if this was a effect meaning he could be bleeding or his blood be too thin .how worried should i be... i calmed him down and he is now covered up and resting well... is this normal
Yes thank.youmy brother has a cancerous tumor on his groin and couple blood clots, he is home pendi?
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- 17 Feb 2016 by lornatab
- Topics
- blood clot, blood, tumor, groin
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