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Saturday, January 31, 2009
Ready Paint Fire Cancelled
until a later date. Please email Erin with any questions or February
date requests. Thanks and enjoy the sunshine.
Wednesday, January 28, 2009
Mother Love Fitness Challenge RSVP Deadline!
Take this opportunity to not only challenge yourself physically, but empower yourself mentally and socially. Last year Missy Baxter inspired us all by not only losing 23 pounds, 6.7% bodyfat, and 10.25 inches but running the Hippie Chick Quarter Marathon Mother's Day Weekend. You too can achieve such amazing success and positive changes!
The challenge starts on Monday with the cardio fitness month and the rewards are plentiful. Not to mention all the prizes YOU could win! You can pay the $26 registration fee by Saturday, but you need to RSVP TODAY! Commit to making positive changes in your life THIS year...right now!
Monday, January 19, 2009
Get a jump start on the MLFC! Start your cardio today!
This time of year always brings new goals and challenges to the forefront of our minds. It's a great time to aim high and strive for that sense of accomplishment you get from achieving something you set your mind to.
Some of you know that in addition to Baby Boot Camp I also do personal training for individuals at Whole Body Fitness, a gym on Burnside. A lot of my clients this year expressed a desire to run a 5K as a fitness goal, but were not confident that they new how to go about it. A few more stated they wanted THIS to be the year to ramp up the intensity of their workouts and take that daily walk to a daily run. These clients have been the inspiration and now I have started the Whole Body Fitness Running Team. I would like to invite you ALL to become team members.
This team was created as part of an effort to encourage fitness and wellness within the community. EVERYONE is welcome to participate and other than the race registration fee ($25) which is going to a great cause, it is completely free! Everyone is given a schedule to follow and every Saturday we will do a workout together for extra motivation and support. The Saturday runs start at 10:30am so you can still do Baby Boot Camp class and get your cardio immediately after. Spend time with both Erins every Saturday!
The Mother Love Fitness Challenge is coming up this February and the first month is cardio focused, inspired by National Heart Health Month. This is a perfect opportunity to get a jump start on the competition by building up your endurance! Challenge YOURSELF to try something new! I know the life of you hard-working moms and dads can be hectic, but if you follow the schedule to the best of your ability you CAN run the Race for the Roses on April 5th.
For more information contact me at email@example.com and I will send you all the details.
See you in class!
Instructor Erin B.
Sunday, January 18, 2009
Dr. Martin Luther King, Jr. Day - Jan. 19th, 2009
Dr. Martin Luther King, Jr. Day is tomorrow and many of you have emailed about classes.
I had thought we were having normal classes across the board, but found out yesterday Nike has no group exercise classes tomorrw. Nike Moms, know you are more than welcome to join us at any of the other classes. Please write "Nike" on the sign in sheet beside your name, because it helps me with numbers for Beth. Mamas, please pass the info on to your Baby Boot Camp friends.
Schedule for 1.19.09
8:00 am- CONESTOGA- Erin
9:00 am- Lloyd Center Mall- Erin B.
9:30 am- Tualatin Hills Park & Recreation- Tricia
Have a beautiful day!
Nonviolence is the answer to the crucial political and moral questions of our time: the need for man to overcome oppression andviolence without resorting to oppression and violence. Man must evolve for all human conflict a method which rejects revenge,aggression and retaliation. The foundation of such a method is love.
- Martin Luther King, Jr., Nobel Prize acceptance speech, Stockholm, Sweden, December 11, 1964.
The past two years we have done the Baby Boot Camp BIGGEST Challenge in the Winter. This year we are tweaking it...we are doing the Mother LOVE Fitness Challenge, aka MLFC! Missy Baxter won the Challenge both times after having Max in '06 and Meadow in '0. Last year Missy inspired others by not only losing 23 pounds, 6.7% bodyfat, and 10.25 inches but running the Hippie Chick Quarter Marathon Mother's Day Weekend.
Take this opportunity to not only challenge yourself physically, but empower yourself mentally and socially. We are competing against every Baby Boot Camp across the country for various awards, goals and for YOU...prizes! MLFC is set to keep you motivated and determined each month. The first month focus is cardio inspired by National Heart Health month. Get your heart in the best condition possible through cardio that will challenge you. Additional cardio workout blasts will be added to the schedule.
Mother Love Challenge Participants Receive:
Before and After Measurements
Body Fat Testing
Physical Fitness Tests to measure progress 3x
Meetings to focus on Physical, Emotional and Social Strength and Wellness
Opportunities to win Prizes weekly
Reserve your space for the MLFC NOW, and definitely by January 21st if you want a shirt! Measurements start February 2nd.
MLFC Special-
3 Months Unlimited & Registration for MLFC- Only $180
Normally $230 for 3 UL and $26 for Registration
Mother Love Fitness Challenge
February 2nd-April 30th
Winner Announced at the Mothers' Day Class- May 8th, 2009
First meeting, at Lloyd Center Mall
Saturday, February 7th, 10:30 am
Friendly Reminders
I hope you are doing well and getting back into your post Holiday groove. I have some important reminders that affect our classes.
1. When your kids snack in class, pick up after them. If you leave and notice crumbs on the ground, please pick it up even if it's not yours. I have received emails from every indoor facility that there is a mess after every class. I know we can all get caught up in catching up with each other, or chasing after our kiddos, but we also need to respect the facilities we have class at. What some of you don't realize is I am a "renter" and have contracts with each facility. Meaning, I pay significant rent and if we are not good "tennants" we could get kicked out. This has never happened, and I truly don't feel it will, but do know we need to leave the facilities the way they were when we arrive before class.
2. Flu Season- It is Flu Season, which means our kiddos can get every germ possible. If your child is sick with the flu/stomach flu/fever please don't come to class for at least 24 hours post symptoms. It helps prevent passing the bugs around, and means more class time for everyone. The Baby Boot Camp Team follows the same rules, and we try to keep everyone as healthy as possible.
3. During the Winter, we often forget to drink enough water. Remember to drink a minimum of 64 ounces H2O/Day. Come to class with a full water bottle, and leave with an empty one. Have an extra water bottle waiting for you in the car or stroller for your drive/walk home.
4. In the Lloyd Center Mall classes, please remember the 3rd floor is offices. While we are only upstairs for 20-30 minutes for class, there may be important meetings going on. Keep an eye on your kiddos and please don't allow them to open/close the mail slots on doors after class. It bothers some of the offices.
5. The Last WEDNESDAY Of the Month is CAN DAY! Bring 2 cans to class the last Wednesday of each month: 1/28, 2/25, 3/25
6. If you pay monthly, pay by the 5th of the month. If you need the address again, it is: Baby Boot Camp, 2940 NE 39th Ave. Portland OR 97212
7. The Baby Boot Camp MOTHER LOVE FITNESS Challenge starts February 2nd, get ready!!!
8. Despite there being reminders, HAVE FUN!!! The Sunshine right now is a reminder that our Winter is beautiful and FUN. We may be inside right now, but it is only for 3 more months and then we are back to the various parks and Zoo every day.
Thank you and enjoy every day-
Erin Shirey
Baby Boot Camp Leadership Coach
2007 Franchise Owner of the Year
Baby Boot Camp BEAVERTON and YOU
Baby Boot Camp Beaverton and YOU
You were a trainer in college and let your certification lapse. You taught step and have been eager to get re-certified and teach again. You are a Mom who has been coming to Baby Boot Camp and LOVE it, have a passion for fitness, and want to embark on your new successful business adventure. If any of this is sounding like your thoughts are being read, than Baby Boot Camp is for YOU!
Part of my own goals for 2009 is to hone in and focus on my strengths. I truly LOVE teaching, and realize that more and more each day. I LOVE managing fitness, writing fitness, helping improve people self esteem and wellness and challenging them to go outside of their comfort zones. I also LOVE my little girls more than anything and want to spend more time playing with them and balancing out my own life. I don't feel I can be doing 110% like I try to every day, if I continue at this pace and that would be a disservice to you and me. Therefore, Baby Boot Camp Beaverton is for SALE and I am looking for the right buyer. It is an incredible business, that I built from scratch and has flourished in the past 4 years. The business is set- INCREDIBLE Team of instructors, locations, marketing, and me as a resource to help make the transition as easy as possible and be a Franchise Owner to work with. I am NOT going to just sell it to anyone but eager to find the right person to have the same love and devotion for health, fitness, support and community.
Baby Boot Camp Portland & Beaverton has won many awards and met many goals. Some are:
Voted BEST Way To Lose the Baby Weight by Portland Monthly Magazine
Voted a Family Favorite Outside Activity by Metro Parent Magazine
A Lila Guide 5 Star Pick
Regular feature on Better TV
The biggest Baby Boot Camp franchise
Voted Franchise Owner of the Year 2007
Baby Boot Camp is truly an incredible opportunity to own your own business, be part of one of the fastest growing exercise businesses, be part of an incredibly talented group of women in the Oregon Metro who were once Baby Boot Campers like you and now own their own Franchises. Baby Boot Camp Clackamas County, Hillsboro/Newberg, Lake Oswego/Tigard/Tualatin/Willsonville/Greater SW Portland are all owned by women who exercised alongside you and were once Baby Boot Camp Portland & Beaverton Mamas. If they can do it, YOU CAN TOO!
For more information, please email firstname.lastname@example.com . Don't wait, make your dreams happen now. Be fit. Be stong. Be together.
Wednesday, January 14, 2009
1/15 Sellwood Class Cancelled
Sellwood class will be cancelled tomorrow (1/15), but PLEASE come to Lloyd Center Mall where I, Erin B ("big Erin") will be teaching a rockin' class to celebrate making it halfway through January! We'll all be working hard while sending our best wishes to Anne for healing and good thoughts to "little Erin" (Erin S) for patience and immunity.
Sorry for any inconvenience and, as always, if you have any questions or concerns please email email@example.com
See you tomorrow!
Erin B.
New Year Balance- New Year, New Goals, New You!
As a Mom, we all experience the challenge of finding time to be the healthiest person possible. We sometimes feel pressure to be the Super Mom who is a size 4 and well put together, all while home making every ounce of her child's baby food. Some Moms think at the beginning of every year, "I will wake up at 5:00 a.m. to be at the gym before my family wakes up every day", or "I will never eat another one of my kids French fries again", or "I am not going to drink wine with dinner anymore" or "I am going to make every New Years Resolution I set". These, as well as many other lofty goals, are quite strict and unfair when it comes to the art of "balance". Though you may need to make changes when trying to incorporate health and fitness into your life,, saying you will do everything 100% is setting yourself up for failure. There is already enough pressure to be Super Mom, so why not try to have some more manageable goals in the New Year that are attainable and create a better feeling of healthy balance?
1. Goals- One goal at a time - To make a change that will be incorporated into your life, it takes 3-4 weeks. This means if you start one the first week of January, it will be an established part of your life by Valentine's Day. A good way to look at goals is take them step by step. Think of every week as a "check off "and monitor how you're doing. With your goals, and the mindset of establishing a healthy sense of balance, try to focus on one or two goals at a time verses every goal at once. This process helps you to succeed.
2. Water, water every where- Water is one of the essential pieces to every persons' life. When you are active, experiencing less sleep, and feeling stressed you need to up your water intake. To function, you need 64 ounces of water each day, or 8 - 8 ounce servings. If you are very active, nursing, and/or pregnant you want to increase that amount by an additional 2 to 4, 8 ounce glasses of water. Two key ways to help make this happen:
One- Purchase a recyclable 32 ounce water bottle and use that water bottle as a monitor. When you first wake up, drink 8-16 ounces of water before having your morning coffee or tea. After your coffee, drink another 12-16 ounces of water. Before you know it, you have had third of your daily water and it's not even 10 a.m. Refill that container and know you need to drink 2-3 of them each day.
Two-Often I hear "I don't like the taste of water". Spruce it up! Add some lemon slices, lime slices or frozen berries. Add a little bit of Propel Fitness Water to splash it up a bit.
3. Food Diary - Keeping a Food Diary is essential! It truly helps you recognize what you are eating, and how much of it. Keeping a Food Diary helps you monitor your intake verses output. When you do get in a routine of it, you can gradually estimate what you ate and write it in your organizer or Palm Pilot. Refer to the Food Guide Pyramid; it is the bases of a healthy diet. http://www.mypyramid.gov/ This is one goal that is attainable, helpful, and supportive in monitoring your nutrition.
4. Set aside time to move – Movement is essential when wanting to get in better shape and lose weight. Don't put pressure to move 2 hours each day, but start with 20 minutes of exercise 3-4 days each week. Gradually build to 60-90 minutes of activity most days of the week by December. You will find your body craves to move, and your mind craves the time to yourself. Try to schedule your events around exercise too. Such as a walking date with a friend instead of going to lunch, or a Forest Park Hike with your sister and your kids instead of going to her house for a playdate. If you miss a day, don't beat yourself up and schedule it in the next day. Make sure your lapse doesn't turn into a relapse.
5. Sign up for a race – When you pay money and register for a 5 or 10K fun run or walk, you are three times as likely to complete it. Check out City Sports Magazine, Active.com, or even the Baby Boot Camp Portland site for some upcoming races to participate in. Once you've signed up, you've made a commitment of doing it and having to "train" for it. Put aside that time to train for it, the same way you set aside time to bring your child to soccer practice or to a baby gym class. Mark out your time as an appointment to yourself that can't be broken.
When not chasing after her 2 little girls, Erin Shirey is Baby Boot Camp® Leadership Coach, owns Baby Boot Camp® Portland and Beaverton, Co-Owns POWER Outdoor Fitness, Inc., and owns Power of YOU Fitness. Erin has written for many athletic publications, in addition to being a contributing editor for Better TV. She has a BS in Kinesiology, is an ACE Certified Personal Trainer, and Fit To Deliver Pre and Postnatal Certified Trainer. To reach Erin, firstname.lastname@example.com, http://babybootcampportland.blogspot.com or 503.703.1269.
Braylon's Baby Wishes
Sweet Baby Braylon is 2 weeks old, and so cuddly! Emerson and I went by to visit on Thursday and had the most joyous time. I couldn't wait to hug Danielle congratulations and hold little Braylon. Danielle is doing INCREDIBLE and so strong! She has been given a gift in Braylon and a gift in that she doesn't look like she had a baby- new Baby Boot Campers I tell you it is a gift because it is not normal, even for us instructors.
Danielle has had a bit of an adjustment with the two kiddos. It is not just the transition of one little boy to two, but that Braylon has Down Syndrome. It was a surprise to Danielle and Bob and was confirmed last Wednesday. Their road ahead is different than what they had originally thought, but they are so grateful to have a healthy baby boy who is truly doing well. He is nursing and sleeping better than his big brother did as a newborn, but will have some obstacles ahead that weren't anticipated. He was a gift already to his family, and is now an even bigger gift in the joy and love he will bring to everyone.
I had told Danielle last month I would set up meals for her family, we decided to wait after the holidays until her little baby was brought home. With that being said, I have now set up the meal/grocery planning through Lots of Helping Hands. It is easy and all done online. The timing is spaced out over the next 6-9 months because little Braylon will require additional therapies in due time. That is when Danielle's family will appreciate coming home to a meal waiting, or the basics provided for them. If you would like to help out, please email me at: firstname.lastname@example.com
Danielle looks forward to seeing everyone soon and introducing them to little Braylon!
Best to all-
Erin Shirey
No Class at CONESTOGA, January 14th
Unfortunately it is not so good for some of the instructors. There is some stomach crud going around and juggling had to be done. There is NO CONESTOGA Class this morning, but there is:
9:00 am Lloyd Center Mall
9:30 am Tualatin Hills Park & Recreation Department
9:30 am Nike
Apologies for any inconvenience and I wish you a wonderful day.
Sunday, January 4, 2009
Are You Ready to WORKOUT?!?
Monday, January 5th, 2009
8:00 am- Conestoga - Erin S.
9:00 am- Lloyd Center Mall- Erin B.
9:30 am- Tualatin Hills Park & Rec - Tricia
9:30 am- Nike - Erin S.
See you in class- Erin
Thursday, January 1, 2009
We Celebrate Being Blessed with Knowing Melinda Cottam
Throughout the past 1 1/2 years that Mel did Baby Boot Camp we got to be good friends, especially this past Summer. She shared with me how she and Ben loved going to classes and being around everyone. She said the comraderie amongst everyone was great, that you encourage each other through kindness not competitiveness in class. That you support one another's challenges in parenting with wishes of hope for an easier day tomorrow, or easier way of coping with the next tantrum. She loved that Ben made some little friends and she a playgroup of Mom friends. Mel came to hundreds of classes, every event, Beach Class, and many Mom's Nights Out. Her presence was a gift for everyone.
Michael & Benjamin Cottam
3166 North Winchell St.
Portland OR 97217
Baby Boy Paskins Has Arrived!
For those of you in class this morning at the Lloyd Center Mall, I wonder if all the cheers of "Push to your limit, just like Danielle is right now!!" worked telepathically for her!
Cody will be excited to be the big boy and show off his baby brother in class soon.
Happy New Years-


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How supercool! I just stumbled across a mention for my zine Expectations. Apparently Rotherham Zine Library have a copy, and they have written some nice things about it. I do know of Rotherham Zine Library, and I even remember meeting a couple of representatives at Victoria Baths Zine Fair, but I had completedly forgotten they had a copy! Well well, it is nice to read something nice. You can read the mention here, and buy a copy of said zine here. And you can see a picture of one of the illustrations from Expectations......here!
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5 Storylines to Follow in New York Rangers Training CampAugust 25, 2013
5 Storylines to Follow in New York Rangers Training Camp
For a team expected to make a deep run in the 2013-14 NHL Playoffs next season, the New York Rangers sure have a lot of questions that need answers.
Things should become clearer as training camp gets underway in less than a month.
Here, we'll take a look at five storylines every fan should be following when camp starts.
Where Does Chris Kreider Fit into Alain Vigneault's Plans?
Technically still a rookie, this could—and absolutely should—be the year Chris Kreider cements himself in the Rangers lineup.
His skill set and experience considered, Kreider should be a shoo-in somewhere on the top two lines to start the season. If that becomes the reality of the situation, and if he continues to get top minutes when Ryan Callahan and Carl Hagelin are healthy, it will be something to watch.
Kreider's been impressive in two playoff stints with the Rangers. He's actually played in three more postseason games—26—than regular season games—23. In those 26 games, he has six goals and three assists, including three game-winners.
His regular season stat line is not impressive at all—two goals and an assist—but with renewed confidence and a new coach, he should put together a nice year in a full season.
The 6'3", 220-pound winger is talented enough to play alongside Rick Nash or Ryan Callahan, but he'll have to outwork veterans Benoit Pouliot, Mats Zuccarello, Taylor Pyatt, Brian Boyle and (eventually) Hagelin if he wants to get those minutes.
With plenty of capable candidates to fill out the power-play units, head coach Alain Vigneault's use of Kreider on special teams could be telling of how comfortable he is with the 22-year-old.
Injury Status of Carl Hagelin and Ryan Callahan
Ryan Callahan and Carl Hagelin could both miss the first month of the season for the Blueshirts. As reported by Andrew Gross in May, the timetable for recovery from the shoulder surgery both players underwent is four to five months, which could mean they're ready for the first game in Phoenix, or they may be out through October:
Timetable on Hagelin/Callahan recoveries is 4-5 months. So that would mean no training camp, possibly miss start of regular season.— Andrew Gross (@AGrossRecord) May 31, 2013
Being without two of their best wingers may be a blessing in disguise. There are several players the Rangers may want to give an extended look to determine their roles heading forward.
There is a lot of depth at left wing, and unfortunately not many of the players that account for that depth are the best fits to play a fourth-line role.
But don't misunderstand, the Rangers need Hagelin and captain Cally to get back as soon as possible if they don't want to fall behind in the standings early. The team is much better with the two than without.
Standout Rookies
The Rangers may not have any elite-prospects (save maybe Chris Kreider), but the number of potentially NHL-ready players in the system is growing rapidly.
J.T. Miller, Jesper Fast, Oscar Lindberg, Danny Kristo, Marek Hrivik, Michael St. Croix and Dylan McIlrath could all make the jump sooner than later.
Barring any trades, there's most likely only one or two spots for these rookies to battle for. This should make camp extremely competitive.
Last season should serve as a warning. It doesn't matter how good things look on paper heading into a season. Depth is going to be tested with injuries, and, had the Rangers had more of it last year, perhaps things would've gone a little differently.
For the rookies, this camp isn't intriguing just for traditional reasons.
Kristo rejoins three of his former 2010 U.S. World Junior teammates—Kreider, Derek Stepan and Ryan Bourque—for a gold-medal reunion.
Fast and Lindberg, teammates for Sweden at the 2011 World Juniors, join fellow Swedes Carl Hagelin and Henrik Lunqdvist. Lindberg isn't just competing for a roster spot with the Rangers; he's competing for a roster spot on Sweden's Olympic team with Hagelin and Lundqvist this year, too.
Given the success and youth in front of him, McIlrath enjoyed an under-the-radar but successful campaign in Connecticut last year. With Dan Girardi, Anton Stralman, John Moore, Michael Del Zotto, Justin Falk and Aaron Johnson all up for new contracts at the end of the year, having an impressive camp could go a long way to pushing one or more of those players out in 2014-15.
And, of course, dark horses like Hrivik and Croix can't be ignored. Both had impressive seasons with their respective clubs in 2012-13.
Hrivik might have had a shot at playing some time in the NHL last season had it not been for a concussion he suffered the night before the lockout came to an end. A concussion he suffered in the summer made for a slow start in Connecticut last year, and despite missing time and the slow start, he managed 26 points in 40 games with the Whale.
St. Croix has had back-to-back 90-plus point seasons with the Edmonton Oil Kings in the WHL. The undersized center (5'11", 179 pounds) will need some time in the AHL before he comes close to NHL action, but the 20-year-old's first camp under contract should be an exciting time for him.
Trade Talks and Rumors
Trade talks are purely speculation at this point. In fact, general manager Glen Sather recently told Edmonton Radio that, while he's received calls about Brian Boyle, he has no interest in trading the forward:
I have had a lot of requests for Brian's services but I am not anxious to trade him. He is a good player, a good team guy and he still has an upside to go with him. He is one of those guys that you may regret trading if you do and I am not anxious to do anything with him at this time.
With the cap so tight and three projected bottom-six forwards scheduled to have more than a $1.5 million cap hit, something may have to give before the season even begins. One has to wonder if this is just a smokescreen by Sather in an attempt to try and up Boyle's value by making teams believe there are multple suitors for Boyle.
Early in the offseason, Sather told the New York Daily News he wanted there to be plenty of opportunity for young players to compete and step into key roles for the team.
If he meant rookies, there's not much wiggle room the way it stands now.
From a cap versus expected role standpoint, Taylor Pyatt, Boyle and Michael Del Zotto have got to be top candidates to be on the trading block.
Boyle may seem most likely to move, but Boyle is an all-situations player. Who knows, perhaps he can be Alain Vigneault's garbage man and come close to the numbers he put up in 2010-11 (21 goals, 14 assists).
Moving Pyatt makes a lot of sense on the surface. If he's not in the top nine, he needs to be in the press box. This does not bode well for Pyatt. He doesn't play on the penalty kill, he can't take faceoffs and, with the forward depth the Rangers have, he may not get much power-play time either.
However, Pyatt has previous experience under Vigneault. Pyatt had one of his best seasons to date under the coach in 2006-07, scoring 14 goals and 37 assists in the regular season, and adding two goals and four assists in 14 playoff games. Whether or not what happened six years ago matters is yet to be seen, however.
The defensive depth chart is stacked. It seems like every season, defensemen go down in waves for the Rangers, and they've clearly taken note. The team will most likely start with eight on their roster.
How long those defensemen stay is what's intriguing. With Dylan McIlrath inching closer to being ready to make the jump to the NHL, and good defensive depth on the roster, Del Zotto and John Moore could be auditioning for who will be the third-pairing left defenseman after this season and who gets traded. Both are restricted free agents when the season ends.
The New Coach Learning Curve
A new coaching staff with a new philosophy can be tricky.
Gone are the days of John Tortorella's conservative system, and in comes an offensive revolution of sorts with Alain Vigneault.
Fans may be quick to line the streets and celebrate the death of endless offensive-zone cycles and all five players playing at or below the defensive-zone circles under Tortorella, but with such a drastic overhaul will come a drastic learning curve.
Another major change to consider is the approach defensemen must take.
Assistant coach Ulf Samuelsson told reporters he wants the defense to let Lundqvist make saves and clear rebounds. It feels strange to hear the approach of blocking every shot you can that has become the Rangers identity—something they struggled to find for years after the 2004-05 lockout—dismissed, just like that.
Scott Arniel will run the power play next season, but even with a significant learning curve, could it really get any worse than it was last season?
Fans can argue back and forth whether the changes will be good or bad for the team until they're blue in the face, but there's no arguing that adapting to new philosophies can come with some growing pains.
How quickly the Rangers overcome these growing pains will be a huge factor in their success in their first year under Vigneault.
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Color as a Tool of Symbolism in Heart of Darkness
Color is used very effectively as a tool of symbolism in Heart of Darkness. Colors, especially black and white, are used to symbolize evil (black) and good (white). Other colors are also used, although less often than black and white. Throughout the story, people are thought to have white souls or black souls depending on their innate "goodness" or "badness" or the role they are fulfilling at the time. The color of a person's soul is often contrasted to the color of their skin. A black- souled, white-skinned person is thought to be evil and dishonest. "I met a white man in such an unexpect…
- Color as a Tool of Symbolism in Heart of Darkness
- Hamlet: A Tool of a Higher Power
- symbolism in macbeth
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DeMarini Little League Bats
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A year ago I started to get warning messages (on the check control display) once in a while saying (in German) that my registration-plate light was out of order. This proplem has become worse during the last year. Now I almost instantly get a message when i start the engine; i.e Headlight, backlight and registration plate warnings. Of course, all bulbs are OK. I've tried to clean the contacts on the bulbs, but the problem comes back. What's going on? Please reply to this forum AND my e-mail: [email protected]
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text: European Adventure With Cruise & Maritime Voyages August 26, 2015 Oct. 1 - 9, 2015; from $499; Cruise & Maritime Voyages Europe Explore the city of Amsterdam. // © 2015 iStock The Details Cruise & Maritime Voyages855-206-4897us.cruiseandmaritime.com Dates:Oct. 1- 9, 2015Rates:$449 per person, based on double occupancy. A single supplement is available for an additional $449. Highlights:Agents on this 8-night cruise will visit five European cities. The itinerary for the 1,250-passenger Magellan includes a stop in Amsterdam, where travelers can explore the city by canal, and Copenhagen, Denmark, with viewings of The Little Mermaid statue and Tivoli Gardens. Other cities visited during the tour are Hamburg, Germany, where The Beatles played in the early '60s; Helsingborg, Sweden; and Aalborg, one of the oldest towns in Denmark. The cost covers the cruise and accommodations. Print Email


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Leaders in innovation
Established for over 60 years, the UCP team is committed to being a forward-thinking organization which is demonstrated through their continued elevation of product offerings, as a result of their tight-knit teams' passion and expertise. Enjoying steady growth, the UCP team now supplies products from its 120,000 square foot, state of the art manufacturing facility to clients across North America as well as Central America, Russia, China and Asia.
High-profile projects
When you work with UCP, you will have the opportunity to work on high-profile projects all over the world. Products produced by UCP have been used on varied and technically demanding applications including Disney Theme Park (Hong Kong), Puente de las Americas (Panama), Golden Gate and Manhattan Bridges in the US and Missile beds for Lockheed Martin.
As a family owned and relatively flat organization you will have access to and work with senior management, enabling you to make quick and informed decisions addressing your clients unique needs.


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Frank Wyatt is a nationally recognised specialist in innovative business thinking and processes bringing together teams of expertise and excellence to drive growth through business innovation, leadership, collaboration and strategy in businesses and organisations.
Frank is founder or co-founder of several companies and is presently Managing Director of Enterprising Partnerships, Icon Principle and Executive Accelerators.
Frank Wyatt's Full Profile (351 KB)
As an internationally acknowledged specialist in community development, Lynda's experience spans non-government, government, industry and public research organisations.
Having worked for almost 30 years with individuals, families and communities, industry associations, local government, universities, state government and as CEO for a national professional association, Lynda's capabilities include grant management, contract management, outcome delivery, strategic planning, financial management, project management, human resource management, thought leadership and sector leadership within Australia's community services sector, policy development and implementation, and direct service work with disadvantaged people, groups and communities.
Lynda Ford's Full Profile (275 KB)


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Radio Design Labs EZ-UCB2 Under Counter Bracket Pair for all EZ Product Widths Features * Under-Counter Brackets 1/6 or 1/3 Rack Width * Brackets Snap on EZ Case for Easy Alignment * EZ Product Secures Quickly Using Two Screws * Brackets Fasten to Underside of Counter or Shelf
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QI - Season 6, Episode 7 (Fingers And Fumbs)
QI is the world's most impossible quiz. Hosted by Stephen Fry this episode features Alan Davies, Jo Brand, Phill Jupitus and Dara O'Briain.
QI was broadcast on ABC1 at Thursday 5 January 2017, 17:58.
Season 6, Episode 7 (Fingers And Fumbs)
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Syberia 3, the sequel of Microïds' adventure game cult saga, goes in production
In November 2012, Kate Walker's return was announced for the joy of her large fan community. The Syberia saga's emblematic heroin's return is getting more concrete today with the writing of the game design and the plot of this third episode being completed.
Upon the Gamescom 2013 video game exhibition, Microïds offers the players some of the first drafts that will inspire the visual universe of Syberia 3.
Elliot Grassiano, V.P. at Microïds, is excited to see Syberia 3 become more real every day: "It is very satisfying to return to this universe that we love so much and especially to be able to share the progress of this major project with the players who have been supporting us and motivating us for over a decade".
Syberia is a series of video games initially released on PC (2002) and later on Playstation 2 and Xbox as well as Nintendo DS, iPhone and iPad.
Created and published by Microïds, they were both critically and commercially acclaimed, thanks to their charismatic main character, Kate Walker, and to the unique vision of Benoit Sokal, their art director.
Syberia 3 is a multiplatform game scheduled for 2014-2015.


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99% white powder Clobetasol propionate/cgp9555 Cas No.: 25122-46-7
Product introduction:
Clobetasol propionate /kloʊˈbeɪtəsɒl/ is a corticosteroid of the glucocorticoid class used to treat various skin disorders including eczema and psoriasis. It is also highly effective for contact dermatitis caused by exposure to poison ivy/oak. Clobetasol belongs to US Class I (Europe: class IV) of the corticosteroids, making it one of the most potent available. It comes in shampoo, mousse, ointment and emollient cream presentations. It has very high potency and typically should not be used withocclusive dressings, or for extended continuous use (beyond two weeks). It is also used to treat several autoimmune diseases including alopecia areata, vitiligo, lichen sclerosus, and lichen planus.
Clobetasol propionate is used for the treatment of various skin disorders including eczema, herpes labialis,[3] psoriasis, andlichen sclerosus. It is also used to treat several auto-immune diseases including alopecia areata, vitiligo, lichen planus (auto immune skin nodules), and mycosis fungoides (T-cell skin lymphoma). It is used as first-line treatment for both acute and chronicGVHD of the skin.
|Product Name:
|Clobetasol propionate
|Product Categories:
|Organics;Intermediates & Fine Chemicals;Pharmaceuticals;Steroids;Pharmaceutical intermediate;TORADOL;Hormone Drugs;Halogenated Heterocycles ,Pyrazines ,Pyrans
|Melting point
|storage temp.
|-20°C Freezer
|CAS DataBase Reference
|25122-46-7(CAS DataBase Reference)
|Hazard Codes
|Risk Statements
|Safety Statements
|Chemical Properties
|White Crystalline Powder
|For short-term topical treatment of the inflammatory and pruritic manifestations of moderate to severe corticosteroid-responsive dermatoses of the scalp.
|Topical corticosteroid. Glucocorticoid; anti-inflammatory
Structural formula:
Q1: Are you a manufacturer?
A: Yes, We manufacture bulk products in our factory located in Jiayu, Hubei, and produce small quantity and customer synthesis products in our lab located in Wuhan.
Q2: Do you have stock?
A: We understand most customers prefer stock, so we'll try to keep stock for most products. However, for some rare products, we won't keep stock and it needs time to synthesize.
Q3: What certificates and documents do you offer?
A: Some technical paperwork is available, such as COA, HNMR, HPLC, LC-MS etc.
Q4: Why should I choose you?
A: Powerful technical support-come from our highly skilled & fully experienced staff, working in chemical industry for over 5 years, in average.
Strict quality control-comes form our sophisticated management system.
Professional and warm sales team-since we believe we can only win via our hard work in a competitive world
Quick response and excellent presale and after sale service-since we believe our customers deserve all the best service
Q5: Can I get best price from you?
A: Of course. We don't chase excessive profits and always try tp give best offer. If you are good at bargaining, you can also enjoy fun of bargaining. Just don't make it too hard!
Q6: How should I pay?
A: We accept all kinds of payment ways. such as alibaba trade asssurance, T/T, West union, Paypal.
Q7: Do you provide free sample?
A: Yes, we can provide free sample if we have in stock, just need you to cover the delivery cost
Clobetasol propionate Pharmaceutical Raw Materials for anti-inflammatory , Cas 25122-46-7 Images


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Happy Halloween! Can't wait for the on sale candy tomorrow! I've seen Feastro the Rolling Bistro truck around the Coal Harbour area and finally decided to try it. Specifically, their dirty fries caught my eye. Feastro serves tacos, sandwiches and some sides.
Food Trucks
Via Tevere Neapolitan Express-Wood-Fired Pizza Sandwiches
My co-worker recommended that I try the wood-fired pizza sandwiches from Via Tevere. I didn't even know that there was such a thing so I was quite curious! I had never investigated this food truck before since I assumed they sold pizza but turns out it's all wood-fired sandwiches.
They offer four different types of sandwiches and they only accept cash! These "saltimbocca" sandwiches are cooked in a 900 degree woodfire oven and that gives the bread the same qualities as a pizza crust. Continue reading →
Yolk's Breakfast
I've been going through a huge brunch phase this year and Yolk's Breakfast is essentially brunch on wheels! I just realized I've never blogged about their truck before.
This was the Double Smoked Bacon with two eggs, real Hollandaise, Benedict style. For the filling you have a choice of double smoked bacon, hand carved honey ham or portobello mushroom. Of course I would go with bacon all the way. Continue reading →
Reel Mac and Cheese
Another overdue post from my visit to the Food Cart Fest. I was looking for some carbs so I decided to try Reel Mac and Cheese. I finally figured out why they're called Reel Mac and Cheese! Because they're dishes are sort of movie themed!
The Godzilla puts a Japanese spin on mac and cheese with roasted seaweed, Japanese mayo and teriyaki sauce. The mac and cheese was very creamy and I actually didn't mind the Japanese mayo on top since before ordering it I thought it might be weird but hey it worked out. It was a nice savoury mac and cheese but not really too special to me or it's not really how I like my mac and cheese.
Disco Cheetah-Korean Tacos and Burritos
Disco Cheetah just opened up last year and I finally managed to try them at the Food Cart Fest this month. Their truck is a bright yellow color and easy to spot! I was excited to try Korean-Mexican fusion food.
This was the menu they had on the day I went to the Food Cart Fest. When I visited again a few weeks later (not at the Food Cart Fest), I noticed they had the option of having the burrito as a bowl for $10 and if you want it as a burrito only it was $9 but at the Food Cart Fest the burrito was $10 too. Another menu difference I noticed was that the non-food cart fest menu had a Grilled Cheese Quesadilla option for $10. Continue reading →
Mom's Grilled Cheese-Sweet Little Val
For some reason, I am always compelled to order things that restaurants do not specialize in and I know it but I do it anyway. In this case, I decided that instead of grilled cheese, I would order a dessert sandwich. I know that sounds like a terrible idea already but I just wanted to try it!
Hamburger 2.85-Menchi Katsu Burger
The plain Hamburger 2.85 truck is now redecorated and has a real name! It's called WakWak Burger. It's still in the same spot on Granville and Pender.


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A former Greensboro insurance agent was arrested for 14 charges related to identity theft, insurance fraud and embezzlement.
The N.C. Department of Insurance reports that Eddie Butler was arrested Aug. 4 in High Point and charged with 11 counts of identity theft and one count of embezzlement by an insurance agent in Forsyth County. Butler, 29, was also charged with one count of insurance fraud and one count of attempting to obtain property by false pretense in Guilford County.
Investigators say Butler forged 11 fraudulent auto insurance policies to collect a $1,200 commission while in Forsyth County. Butler also claimed that larceny occurred at his Guilford County home and provided false documents to Allstate Insurance.
Butler was placed under a $115,000 bond.


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Batchelor, J.
1. In this case the applicant has been convicted, under Section 429 of the Indian Penal Code, of the offence of maiming a mare.
2. The maiming alleged consists in this that nearly one-half of one ear of the mare was cut off by the applicant. There is no suggestion that the animal's sense of hearing has been impaired. The question is, whether such an injury amounts to maiming within the meaning of Section 429 of the Indian Penal Code. Having regard to the position of the word maiming' in that section, where it occurs in conjunction with the words 'killing, poisoning or rendering useless,' I am disposed to think that the maiming' of the section implies some permanent disability inflicted on the animal. I do not seek to give an exhaustive definition of the word maiming.' But it appears to me that involved in the word is the notion of the privation of the use of some limb or member involving a permanent injury, and not a mere disfigurement. That view is, I think, in accordance with Mr. Justice Philips's decision in Marogowdha v. Srinivasa Rangachar 12 Ind. Cas. 90 : 35 M. 594 : 21 M.L.J. 843 : (1911) 2 M.W.N. 141 : 10 M.L.T. 192 : 12 Cri. L.J. 482, where the record shows that both the ears of the animal were removed and the hearing had been permanently impaired. In Reg. v. Jeans (1844) 1 Car. & K. 539 the facts were that the prisoner pulled out part of the tongue of a horse. It was argued that that did not constitute maiming, because the injury inflicted was only of a temporary character, whereas in maiming the injury must be permanent. Mr. Justice Wightman, having consulted with Mr. Justice Patterson, allowed this argument, saying that there was no such permanent injury inflicted on the animal as would support the count for maiming. So also in Stroud's Judicial Dictionary the word is defined as a bodily harm whereby a man is deprived of the use of any member of his body, or of any sense which he can use in fighting, or by the loss of which he is generally and permanently weakened.' In Murray's Dictionary the word is defined as an injury to the body which causes the loss of a limb or of the use of it' or more widely as 'any lasting wound or injury'. The word occurs in the English Malicious Damage Act, 1857, 24 & 25 Vic, c. 97, Section 40, and in Russell on Crimes, Vol. II, p. 1827, 7th Edn., where Reg. v. Jeans (1844) 1 Car. & K. 539 is cited, it is stated in commentary upon the statute that 'to constitute a maiming, a permanent injury must be inflicted on the animal.' In this case there is no permanent injury, but a mere disfigurement, and I am of opinion, therefore, that the case does not fall under Section 429 of the Indian Penal Code.
3. The conviction must be altered to a conviction under Section 426 and the sentence must be reduced to a term of three months' rigorous imprisonment. Since the applicant has already suffered this term of imprisonment, we order him to be discharged and set at liberty.
Shah, J.
4. I am of the same opinion.


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Smoke x Mirrors "Soda Pop" Capsule Collection
By Staff | 04/15/2016
New York-based eyewear label Smoke x Mirrors has unveiled its first stand-alone capsule collection, dubbed "Soda Pop." Inspired by the flamboyant disco era, the range of frames uses colorful materials and symmetrical line work, while finishing each style with dual-layered acetates and stainless steel rim locks.
The Smoke x Mirrors "Soda Pop" Capsule Collection is available now at the brand's online store.


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Who you gonna call The police!
Dan Aykroyd became the focus of a homicide investigation when a landfill worker uncovered film of the actor standing over a bloody corpse — and it turns out he"s guilty … of making a really bad movie.
Law enforcement officials in Calgary, Canada tell our sources the dump worker found the damaged film on Wednesday afternoon, and turned it in to police … thinking he had stumbled upon evidence in a murder.
We"re told the employee didn"t recognize Aykroyd, but once investigators cleaned the dirty negative they spotted the ghostbuster. Problem is … they couldn"t tell which one of his nearly 100 flicks they were seeing.
Police then contacted All American Speakers — a company that books celebs for events — and also Dan"s reps … who revealed the scene was from the 1990 bomb "Loose Cannons."
If you"ve never heard of it … that"s cool with Dan. When we called about the investigation he told us, "The movie should have been left in the landfill where it belongs."
Case closed.


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and talking about turning your wet dreams into reality, I have to mention this latest scene added @ the legendary BangBros Network… the same guys that changed the world with their BangBus.com, are doing it again with taking the "reality porn" to a new level @ FuckTeamFive.com!.. this is the website that pays world's most famous pornstars to go out on the street, pick up random guys, and fuck em, blow em, or at least jerk em off!.. and the best thing about this concept is, that being professional about fucking people for money, these bitches get VERY competitive while fucking these lucky dudes, doing their best to be that guy's favourites… knowing that, make sure you check out what happens when the incredible Giana Michaels, Penny Flame, and first timer Riley Evans, get loose, terrorizing the streets of Cali:
now, the only thing I can add to this, is remind you that the pass for this website works with all the legendary BangBros websites, and you KNOW you always wanted to see those from "the inside"…
BooB ON!
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The first includes the Marattiaceae, Osmundaceae, Schizaeaceae, Gleicheniaceae and Matoniaceae; the second the Loxsomaceae, Hymenophyllaceae, Cyatheaceae and the Dennstaedtineae (a group including species placed in the Synopsis Filicum in Dicksonia and Davallia); while the remaining Polypodiaceae constitute the Mixtae.
The Gleicheniaceae appear to have been represented by Triassic species in North America and Europe, and more abundantly in Jurassic, Weal den, or Lower Cretaceous rocks 3 4 in Belgium, Greenland, Poland s and elsewhere.
Certain fructifications have been referred to Gleicheniaceae (Oligocarpia, fig.
View more
Part of the Mesozoic period the Gleicheniaceae held a position in the vegetation of the far north similar to that which they now occupy in the southern tropics of India and other regions.
When the survey is extended to the extinct Ferns of which the fructification is known, many of those from the more ancient rocks are found to group themselves with the existing sub-orders with large sporangia, such as the Marattiaceae, Gleicheniaceae and Schizaeaceae; the Polypodiaceae, on the other hand, do not appear until much later.


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I don't know what it is about this one - it just appeals to me.
Which probably says more about me than it does about the photo !!
I have wondered whether it's because it appears that the reflection meanders through the willow branches
Fanciful --------
Quote:Fanciful --------
It's perhaps the fact that we know the the seemingly innocent, gentle yellow reflection is, in reality, being caused by a great big disruptive digger. It gives the image a somehow surreal meaning, if not appearance.
Apart from that, the gull's not_on_a_third and there's some dead foliage in the top right which (the_royal) we would prefer not to see.
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|2,000 sq ft
|Property type
|Minimum Stay
|7 nights
Located in a quiet cul-de-sac of a residential neighborhood in the hills of Sherman Oaks, among million dollar homes, sits this imaculate Ranch-style home. Freshly painted, a new front door, and keyless entry system welcome you. Enjoy privacy with both valley and mountain views when in residence, yet be mere minutes away from all Los Angeles has to offer.
prepare simple, family or holiday meals in a Chef's kitchen, complete with granite countertops, All new Stainless appliances, double oven, warming drawer, professional pots and pans, and a separate wine refrigerator. There is both a breakfast room for casual dining, and a formal dining room with it's own fireplace for larger meals and entertaining. You Enjoy coffee from a Keurig coffee maker on us, with enough pods for the first week of your stay.
Enjoy the pleasant sight and sounds of the pond less waterfall outside the master bedroom. The newly renovated en-suite bath boasts a skylight letting natural light fill the room and a shower with room for two.
You'll find 55" wide screen television in the living room with HD for sports or movies, and Spectrum Cable, Apple TV to enjoy on a down-filled sectional sofa.
The home has an office complete with Highspeed Wi-Fi, wireless printer, with desk, books and games. The letter sofa in the office converts to a full sized bed with a full sized mattress.
All beds in the bedrooms have a double pillow top with luxury linens, down pillows and down comforters.
There is plenty of nature in this city home. Put peanuts out in the morning, and you can watch the Blue Jays come for their "breakfast" as you have your coffee. Watch the Goldfinches feast from the bird feeder on the back patio. If you're lucky, you may even see a deer that live in the hills and come to drink from the waterfall and snack on the succulents. You can sit on the patio enjoying the serenity of the waterfall and canyon and valley views.
You'll find central air and heat. There is a new washer and dryer located in the garage, just outside the kitchen available for use. If the weather is good, and it usually is, you can grill up steaks on gas barbecue, with seating for 10 on the patio.
Located just where the 405 and 101 freeways meet, this home is literally minutes to all major L.A. attractions:
4 minutes to Getty Center
15 minutes to Universal Studios
15 minutes to Brentwood
15 minutes to Hollywood
15 minutes Beverly Hills
30 minutes to Malibu or Santa Monica
1 hour to Disneyland
1 ½ hours to Santa Barbara
Although the views are stunning, this property sits over the 405 freeway, and there will be some traffic noise when outside. Your pet will be considered if you choose to travel with it, however, the back is not fenced in and there will be a pet deposit.
I am a native Angeleno. I purchased this home in 1992, and have lovingly restored it room by room over the years. It is now available to share it with you. If you have any questions about local activities or restaurants, just ask.
Joey Dashut purchased this house in 1992
Spent a week there with my boys. The house was very clean and well supplied with cooking utensils, pots and pans, etc. It is conveniently close to the 101 and 405. Great views and gracious host.
Lovely home that is well maintained and fully stocked from a gourmet kitchen to the practical study with a functioning wifi and copy machine. Nestled near a cul-de-sec on a high cliff with extraordinary views, this is truly a "home away from home." Well situated near shops and restaurants, it is also very accessible to major highways surrounding Los Angeles. A very pleasant stay for a week in a home you would be proud to call your own.
This Briarwood Drive home in Sherman Oaks is a wonderful property and was a great experience for us while visiting in the Los Angeles area. It is clean and comfortable and decorated with the eye and hand of an experienced designer. It had all the comforts of being in our own home. The beds and bedding were the most comfortable we've ever experienced. The layout is very nice and the views are spectacular. All of the essentials were there and available for our use. Joey was a wonderful host and available to us by cell phone and email all of the time during our stay. Everything you would need was present in the home. We are extremely happy with the experience of our stay and can't wait to visit again. We hope the property is available whenever we visit the area. The home is centrally located for everything we wanted to do in the Los Angeles, Malibu, Burbank and Hollywood area during our stay. It is a hilltop vista with no through traffic We loved being able to feed the Blue Birds each morning. Thank you to Joey for the opportunity to experience your property. Joe Bender Ballston Spa, NY.
It's hard to say enough good stuff about the home and our host, J. The pictures don't do it justice, as the view is just stunning over LA and the hills to the west. We actually saw the little deer pictured in the photos (freaked my son out, as he's a city-boy :))The house is appointed/decorated very nicely, just like someone's home and not at all like a rental. The kitchen is gourmand quality and everything is there plus some. I could easily host the Thanksgiving meal there without missing a beat. There is easy-to-get-to retail and grocery close, and a Whole Foods at the bottom of the hill from the house. We went to Venice, Santa Monica, and Universal while we were there and all were very accessible. Disney is a bit of a ways, but it's in Anaheim of course. We gave the kids (and ourselves) a couple of "down" days and the home was very comfortable to just hang out in. We won't be staying anyplace else in LA.
|Property Damage Protection


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Home Centre's Christmas Collection Packs in Festive Favourites
Home Centre's Christmas Collection Packs in Festive Favourites
Dubai-UAE: 02 November, 2011 – Home Centre goes all out this season to bring Christmas cheer with its extensive collection of interiors and home-ware, as well as festive decorations and attractive gifting options across all its outlets in the region.
Designed to suit every style and budget with a plethora of festive choices, the Home Centre Christmas décor ensemble includes wreaths, baubles and ornaments, sparkly lights, several varieties of pine trees as well as gleaming Christmas-inspired crockery and cookware apart from an array of gifting options.
The Christmas finery is priced between AED5 - AED525. Gift vouchers worth AED200, AED150 and AED50 are also available at all Home Centre stores throughout the year.
About Home Centre
Find your Home in Ours. Home Centre offers customers the chance to get in inspired, be creative and find their home. With 78 stores across the GCC, Egypt and the Indian Subcontinent, Home Centre offers the finest furniture, furnishings, home accessories, kitchen ware and gift ideas at great prices.
Home Centre is the largest home furnishings company in the UAE and is fast expanding across the region and beyond. With its new look and feel, Home Centre has the potential to become the first UAE-born retail brand to go global.


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About LMPA
The Association of Lithuanian Serials was formed in 2010 with 8 members. Recently it is an umbrella organisation for approximately 90 Lithuanian research journals published by 18 members.
Mission of the association is to use its best endeavours to unite the Lithuanian research journal publishers and to promote the development and cooperative use of new and innovative technologies to speed and facilitate scholarly research.


text: Horizon SOPYRWA is a private company that engages in the production, processing and marketing of pyrethrum; a natural botanical insecticide derived from the chrysanthemum flower. Horizon SOPYRWA was established in 2008 as a subsidiary of Horizon Group. Currently, our factory has the capacity to produce 3,000 tons of dry flowers per year. We also process 10% of global production of pyrethrum pale extract, which is the refined concentrate of the flower. Horizon SOPYRWA is located in Musanze – Northern Rwanda where the volcanic soils, high altitudes and good distribution of rainfall are favourable to growing pyrethrum.


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Friday, July 18, 2008
We are all going to freeze to death, while starving in the dark. So get over it.
I cant find the actual 'green paper' itself to find out the facts for myself. I've seen a few newspaper articles that make various claims, and heard parts of whispered conversations that make it sound like we will all have to make a blood sacrifice for using lights in our homes at night.........I suspect this lack of reference has something to do with the timing (the Pope is in Sydney for his World Youth Day propaganda event)..........frustrating.....
I started this blog to have a personal dumping ground for my skewed opinions. Lately there's just been so many 'targets' getting me torqued to the point that chest pains force me to throw my hands in the air, and go look at pictures of kittens jumping over rainbows till I feel better.
Thus: the post that follows this one is but a fragment, and the frequency of posting here is suffering impairment. Such is life.
Posted by Lavender at 9:41 PM
Labels: Australia, buck up, climate change, philosophy, politics
2 comments:
- Ces said...
I'm with you Lavender, keep on!
- July 24, 2008 at 4:15 AM
- Lavender said...
Good, We can keep each other warm - LOL!
- July 24, 2008 at 4:38 AM
Subscribe to: Post Comments (Atom)


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View Complete Post
I have a table that uses a trigger to save changes (old values) to a history table. This process is working fine, and I have reports that detail the history of a record for the end user.
My problem is that the end user now wants a report that will retrieve how the record looked at a specific date/time.
Source Table:
Id First Last Active Date
1 John Doe 1 10/25/2010
2 Jane Smith 1 10/25/2010
History Table:
Id SourceId First Last Active Date
1 1 Jonathon NULL NULL 5/1/2000
2 2 NULL Gray NULL 10/1/2000
3 2 NULL Smith NULL 6/15/2003
4 2 NULL Doe NULL 11/23/2008
If the user queries for SourceId 2 on 1/1/2009, they need to get:
Id First Last Active
2 Jane Smith 1
I've used COALESCE searching multiple fields, but I need to figure out how to
I have a 3 field table in sql server express and one of the columns is a date.
I'm trying to pull that in and publish to a gridview, but when I do it comes in with the date and minutes and seconds, etc.
How can I format that so that I only publish MM/DD/YYYY?
thanks in advance
Learn about enhanced TimeSpan formatting and parsing features coming in the .NET Framework 4, and some helpful tips for working with TimeSpan values.
Ron Petrusha
MSDN Magazine February 2010
I was wondering if someone could convert this into VB.NET for me. I'm not a PHP pro and not entirely sure what's happening here nor do I know how to get this to display the same way.
The new field is within a DetailsView, so you can give me example code as well, I'll greatly appreciate it.
Thanks.. -Jeff
PHP Code:
function updFormat($tStamp) {
$tsTime = (strftime('%I', $tStamp) + 0) . strftime(':%M %p', $tStamp);
// 86400 == # of seconds in a day
$tsDays = floor($tStamp / 86400);
$nowDays = floor(time() / 86400);
if ($tsDays == $nowDays) $updTime = "Today at $tsTime";
elseif ($tsDays == $nowDays - 1) $updTime = "Yesterday at $tsTime";
else $updTime = strftime('%b ', $tStamp) . (strftime('%d', $tStamp) + 0) . strftime(', %Y' , $tStamp);
return $updTime;
<asp:DetailsView ID="dtv_LastUpdated" runat="server" Width="100%"
AutoGenerateRows="False" DataSourceID="ods_MVPParcelUpdate"
CellPadding="1" CellSpacing="1" GridLines="None">
<asp:BoundField DataField="Update_time" HeaderText="Parcel Data:"
I have a function that does large amount of processing.
I just want that if it executes in specific time (say 10 min) then it should return "execution successful".
But if now then i want to stop the execution of that function and return "unsuccessful" and rollback my transactions.
Returning and rollback is fine.
But i dont know how to stop the execution of a function at specific time.
I am using asp.net with C#.
Any ideas would be really appreciated.
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allowing hunting right now is the last thing on my mind. we walked the property and found sign of one deer. there is so little deer food and under story that I think the deer would have to pack its lunch. What I did find is lots of shot gun shells and places where atv's have made mud pits. we pulled downed trees onto the trails and posted signs Sunday.Check to see if your state has a purple paint statute. A purple paint statutes allows homeowners to mark trees with purple paint to indicate no trespassing. It is equivalent to no trespassing signs. There are a number of states that have adopted this type of markings. There are some guidelines on where the paint is put on a tree. I'd use a combination of "no trespassing" signs every 100 or so feet and purple paint on the rest of the trees along the border of the property.PSU
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Blue Origin in the united States of america for the test of analogue of the RD-180. Test American analogue of the Russian rocket engine RD-180 failed
Moscow, may 16 - "News.The economy." The american company Blue Origin has failed bench tests of the motor VE-4, and intended to take the place of the Russian engine RD-180 NPO "Energomash", the company said on Twitter.
China plans to buy Russian RD-180
You can create a promising super-heavy launch vehicle, China is interested in buying Russia's bicameral 400 tons of rocket engine RD-180, said Tuesday "Interfax" a source familiar with the situation. "It is, at least for purchases of finished rocket engines, and above all - the RD-180, the majority, as the ...


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Yuk Yuk's Saint John featuring Andrew Johnston
January 25, 2018, 7:30pm - 9:00pm+ Add to my calendar
Yuk Yuk's Saint John features Canada's top performing stand-up comedians and an amazing line-up of local talent. Every Thursday, Friday & Saturday, be entertained with live, uncensored, 90 minute comedy shows on the same nationally recognized stage that Jim Carey, Russell Peters, Howie Mandel, Jeremy Hotz and Jerry Seinfeld started their stand-up career on. Laughs are guaranteed!
Catch this weekend's headliner Andrew Johnston: Andrew Johnston has quickly made a name for himself as one of the most prolific gadabouts and hottest up-&/or-comers on the Toronto comedy scene.
Yuk Yuk's Saint John
32 Grannan St
Saint John, NB E2L 0E9
Contact: Yuk Yuk's Saint John
Tel: 506-214-9114


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Discussion Questions
How was your relationship with your father when you were a child?
How would you describe your father?
What was your favorite game that you played with your father ?
What would you want from Santa if you were a child?
A Short Digest of a long Novel by Budd Schulberg
Warm-Up Questions
What is the significance of the little daughter in the story?
What kind of relationship does Mr.Steevers has with his daughter?
Why does the little girl say 'Everybody likes me' in the story?
After his daughter fall down why does Mr.Steevers say 'Now she's one of us'?
Budd Schulberg
Mr. Steevers loves his daughter and wants her to stay unblemished.
Her daughter is pure and innocent.
Billy is neighbour's son
Rising Action
The father does not like Billy's arrogance.
Billy tells her to jump, and he will catch her.
A Short Digest of a long Novel
Budd Schulberg
Born in New York City
Novelist, short story writer, playwright,travel writer, boxing editor and writer of screenplays.
The little girl is up on the table and jumps
Billy does not catch her
Falling Action
The little girl is crying on the floor
Her father tells her to stop crying
The little girl learned an important life lesson, she knows about being hurt and treachery
Place And Time
Mr Steevers' house
It is in the afternoon
The girl is 3 years old
Billy is 5 years old
Point of View
The story is narrated by third person(Father)
legs were shapely and firm and when
cross them and smiled with the self-assurance that always delighted
, he thought
was the only person
knew in the world who was unblemished.
Father & little daughter
Little daughter & environment
Little daughter & Billy
The little girl
Billy says; 'jump and i'll catch you' and the little daughter trusts him and jumps. But Billy deceives her and does not catch her and the girl falls.
Her father always protects his daughter. He talks to her softly and advices her something about life. He always talks to her without reprimanding but at the end after the down fall of her he talks harshly.
Santa Claus
Children receive presents from him on 6 December in many western countries.
The game they played=symbol of trust
In the life one has to learn that there are some you can trust some you cannot.
Reading Between The Lines
Billy was going to grow up into the type of man for whom he had a particular resentment. A sturdy, good-looking boy, big for his age, aggressively unchildlike, a malicious, arrogant, insensitive extrovert. I can just see him drunk and red-faced and pulling up girls' dresses at Legion Conventions, Mr. Steevers would think. And the worst of it was, his daughter seemed blind to Billy's faults.
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A Short Digest of a long Novel written
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Tugba Nur Ozyilmazon 13 December 2014
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Detailed Advertise on Big Ticket Depot to sell your Big Ticket Items or use our Auction to sell your products. **JUST LAUNCHED-BigTicketDepot**Start Earning selling other peoples BigTicket Items.People are in liquidation mode and looking for amarket to move their BigTicket Items. We have theanswer .
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Luna v. Campbell et al
Filing 48
Judge Indira Talwani: ORDER entered re 45 MOTION to Appoint Counsel; MOTION for Extension of Time to File Response/Reply GRANTED. See attached ORDER. (MacDonald, Gail)
Disclaimer: Justia Dockets & Filings provides public litigation records from the federal appellate and district courts. These filings and docket sheets should not be considered findings of fact or liability, nor do they necessarily reflect the view of Justia.


text: BROOK & FIELD PROPERTIES LTD has been working since 9/2/2016. The current status of the business is Active BROOK & FIELD PROPERTIES LTD located on LONGSHAY FARM COTTAGE BACUP ROAD, CLIVIGER, BURNLEY, ENGLAND, BB11 3RLCompany Director Fielding Christian John is known as a Director of the company. Due date of the next annual return is 2/6/2018 12:00:00 AM."Other letting and operating of own or leased real estate" is a known activity of the company.


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Every December our ward celebrates the holiday season by putting on an auction.
It was a fabulous evening with a few hundred people bidding on some amazing items.
And did I mention that we had a professional auctioneer running the event?
I was in awe of how fast she talked. I'm still trying to figure out how she does it without stuttering.
Anyway, the ward raised a ton of money to help families in the area have a magical Christmas,
and it really helped to start this holiday season off right!
Cheers to a week full of holiday parties, Arabic finals, and probably more Cafe Rio!


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Ask a Doctor and Get an Answer to Your Medical Question ASAP
Hello. I'm Dr. Phil, licensed and practicing internist. Excellent service is my goal.
any other medical issues?
So they just did tests on the blood?
they didn't look in the bile ducts?
At this point it could be a lot of things
It could even be a problem with the surgery
you need a scan of the area to make sure there isn't an infection or something else
there could be a lot of things going on in there.
Is this helpful?
Like an abscess
this wouldn't cause a fever
usually pain only
sounds like a not so good surgical job to me
I would get an ultrasound or CT scan
absolutely not.
after 10 days from a cholecystectomy (removal of gall bladder), you should basically be close to normal. like 90% or more. This is very abnormal
Yes, you need to go to A and E.
don't wait.


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Saturday, October 12, 2013
For the Earth
Posted by gretchen at 10:49 AM
No comments:
Subscribe to: Post Comments (Atom)
Writer. Teacher. Traveler. Treehugger. I believe in kids, the arts, and respect for natural cycles. I came of age in the 1960's and always thought we would get better. More peaceful. More humane. More accepting. Still working on this... and, as Mother Teresa said, "Peace begins with a smile." A smile, an education, and the truth.


text: The International Center of Photography currently has an exhibit of Hiroshima photographs that were nearly lost, reminding me of a letter that my grandfather, then in the Navy, sent to my grandmother from Japan on 15 August 1945, the day that World War II ended. The joy of that moment was tempered by distance and long service away from home and, as is apparent in the second paragraph, the reality of the devastation that came en route to victory. The destroyed city my grandfather visited is not named, presumably to avoid censorship, but it is almost certainly not Hiroshima or Nagasaki as the peacetime population figure of 60,000 that he cites is too small and the implication is that the city was destroyed closer to four months ago than the previous week. Still, where once modern and substantial structures stood, he writes, "there is nothing." He mentions photographs he took but, like the ICP's Hiroshima photographs for many years, they may still exist but have not been found.


text: Good Morning, I have four Enterprise Arms Metric, carrying handle cut, TYPE 3 FAL Receivers for sale or trade. Make Offer. I will post pictures in a few minutes. These are not ready to build, Enterprise is not known for DSA type quality. They are capable of being built up if you are a knowledgeable FAL builder or know someone who is. One has been finished and had a locking shoulder installed. The magazine catch in the mag well was not finished by ENTERPRISE, you will need to finish it with a Dremel Tool. The receiver catch angle is not correct, you will need to finish it with a file to match your lower. The feed ramps are not finished by ENTERPRISE, you will need to finish them with a Dremel Tool. If you are interested, let me know. Make Offer


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Hide Images
1Heat oven to 375°F. If using dough sheets: Unroll dough; press each sheet into 12x8-inch rectangle. If using crescent rolls: Unroll dough into 3 large rectangles; press each into 12x8-inch rectangle, firmly pressing perforations to seal. Cut each rectangle into 6 (4-inch) squares. Gently press squares into 18 ungreased regular-size muffin cups.
2In 12-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. In medium bowl, mix beef, taco seasoning and beans. Divide evenly among dough cups. Sprinkle with cheese blend.
3Bake 18 to 22 minutes or until edges are golden brown. Cool 5 minutes. Run knife around edge of muffin cups to loosen. Remove from pan. Top with lettuce, sour cream and salsa. Serve warm.


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What's Jan Shakowsky stuffing in that rad coat pocket? And looky there, she's making a fist at the poor man, like he's 'The Help!' MMmm, MMmm ,Mmmmmmmmm.
I say, 'Senator Burris keep that Golden Seat.' You wanted it; you got it; it's yours.
Many low-minded folks are tossing out high minded whines about a 'Special Election.' Well, tell the Illinois Legislature to amend the Illinois Constitution.
As it is now - The Governor appoints the vacancies and Blago and later Gov. Quinn appointed a dandy vacancy - Senator Roland Burris.
The G is chatting up the Junior Senator - we shall see. As it is, 'Senator, Sit Tight!'
Jan Schakowsky's gaping flannel-mouth has shrilled for appointment to the U.S. Senate seat, because the wacky Congress Person from Progressive Land could not get elected Statewide. For every Keith Olbermann and Rachel Maddow there are literally hundreds of voting little people who have been treated like 'the help' ( undocumented aliens at that) by the oafish Schakowsky, whose people skills end at her betters and those who out-rank her, in my limited and empirical opinion.
Nevertheless, Jan wants to be THE PEOPLES SENATOR and has been cawing for that seat since last Spring.
Even some Washington Insiders, like Chris Cillizza and the folks at the Detroit Examiner seem wise to Schakowsky - you don't need to be a Phi Beta Kappan on this one:
An Illinois Senate Special (Again)?: As appointed Sen. Roland Burris continues to spin his wheels in a -- so far -- unsuccessful attempt to distance himself from impeached governor Rod Blagojevich, the political machinations of those who would like to replace him grow more complicated. Witness Rep. Jan Schakowsky's (D) statement on Wednesday calling for Gov. Pat Quinn (D) to end Burris's temporary term and call for a special election to replace the embattled senator. "Whether or not Senator Burris resigns, the best way to put credibility back into the process is through a special election," said Schakowsky. Schakowsky has made no secret of the fact that she would like to be in the Senate and probably knows that she would not likely be Quinn's pick to replace Burris if he resigns. (The frontrunner, if Quinn goes in that direction, would be state Attorney General Lisa Madigan since by appointing her to the Senate Quinn would eliminate a potential gubernatorial primary challenger.) It's an interesting tactic but one that isn't likely to succeed because Quinn is not inclined to hand off the chance to eliminate a potential rival simply because Schakowsky says he should.
Teeheee heeeeeeee BWAAAAAAAAAAAAAHAHAHAHAHAAAHH! Ain't Jan a Doosy?!!!!!!
Here's from Detroit!
Rep. Jan Schakowsky (D-Ill.) is another potential primary opponent. Giannoulias and Schakowsky play well with labor unions, a constituency whose support is a critical factor in the Illinois Democratic primary. However, the GOP says Schakowsky raised $30,000 for ex-Gov. Blagojevich and introduced him when he announced his gubernatorial candidacy in 2001. They are also quick to say that Schakowsky's husband was a major Blagojevich backer.
Good thing Jan's got all the loopy coralled up there near the nice part of the Lake! She's got a job for life but wants more - that's politics I guess. Ho-hum.


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I need your food saftey thoughts
:confused:I'm planning on doing some Kraut and keilbasa , and later some Jambalya with andoille. Well , my sausages have a best by date of 3/11 , and 3/18.Should i toss them??Obviously i'm looking at 19 days and 12 days past best by date! Btw--unopened in original cryo pack!Thanks for your input!
Personally Id rather spend a few dollars than task a risk of food poisoning.
Tough call.
I'm a bit of a chicken with old foods> I was leaning away from using it , and yes, the price isn't worth taking a chance. I asked here because i know you've all been there and done that yourselves. Thanks much!!:mrgreen:
Unless they were frozen in your freezer for well over two - three weeks, toss them...!!!
It's not worth the risk...
throw it out your health is priceless why risk food poisoning,kidney failure or death ? throw it out
IF they were frozen before the expiration dates and don't stink after thawing them out, you should be okay.
That's just me though...
Is this pre-cooked sausage that only needs to be reheated or fresh? I'm guessing that since you say it is in cryo that it is pre-cooked. I'm not an expert here, but if the package says "fully cooked" on it, I would think the risk of food illness is much much lower. I might be tempted... depending on who I'm serving the food to. :wink:
If it is fresh sausage, pitch it.
Better safe than ending up sorry.
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text: BETTS PLUMBING SALUTIONS LTD has been working since 2/9/2015. The current status of the business is Active BETTS PLUMBING SALUTIONS LTD located on 93 SOMERSALL STREET, MANSFIELD, NOTTINGHAMSHIRE, ENGLAND, NG19 6EJPlumber Betts Glenn Adrian is known as a Director of the company. Due date of the next annual return is 9/11/2016 12:00:00 AM."Construction of domestic buildings" is a known activity of the company.


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Porsha Williams Does Some Rumor Control On Kandi Threesome Talk + Steve Harvey Trying His Damndest To Block Leak Of Alleged 'Racist Rant' Videos
Porsha Williams finally opens up about that alleged threesome with Kandi Burruss and her husband Todd Tucker. Find out if it really went down, plus the latest on Steve Harvey's legal battle over some videos where he allegedly went on racist rants inside…
Rumors about a threesome between Porsha Williams, Kandi Burruss and Todd Tucker have been a hot topic in these Internet streets. While Porsha denies ever having a threesome with her "Real Housewives of Atlanta" co-stars, there WAS a kiss.
During an interview with PEOPLE, Porsha sets the record straight. She said,
"I have no want to be with Todd whatsoever. There was a night when we were in the club and I was super drunk with beer goggles and there was a kiss. There was fun in the club, but there was nothing where anybody went home with anyone."
So what about her friend Shamea? Did she have a threesome with Kandi and Todd?
"My friend Shamea has never told me anything like that has happened with Kandi. As far as what else Kandi is doing with her personal life, watch the rest of the show. It will come out."
Oh? We wonder what it is.
Porsha also dished on her failed friendship with NeNe Leakes saying she has no "personal issues" with the former reality star. "I did call and those calls weren't returned," she said. "It's just very unfornuate."
Peep the clip below:
In legal news...
We told you Steve Harvey fired off a new lawsuit to countersue a former employee who tried to extort him for $5 million over videos where Steve allegedly went on "racist rants."
A Dallas man named Joseph Cooper, who is a videographer who once worked with Steve, went after the television show host for $5 million over some tapes he has of Steve allegedly going off about white people that were recorded over 20 years ago. Joseph claimed the "Family Feud" host spewed hateful comments about white people, saying things like "spit on white people" and "go assault white women" during some of the shows he performed at a Dallas comedy club.
Steve showed up in court today in North Texas to argue who owns and can release the footage. Joseph filed the original suit claiming he owns the tapes and should be able to profit from them. He came with receipts, saying Steve signed a contract to reflect his claims, but the judge called it "ambiguous."
Steve took the stand where he said, "I just have this cloud over my career that he's created over me—he's just relentless. I've got more to lose as I get bigger and in this business, image is everything."
Apparently, Joseph has been shopping these tapes around for years, passing them off to potential employers of Steve trying to convince them NOT to hire him for gigs.
Joseph also took the stand testify. He offered up an apology to Steve for some of the phone calls he made in the past, but he's adamant about getting paid for the videos. He's suing for breach of contract and wants a cool $10 million in damages.
Sheesh. More money, more problems.
Photos: INSTARimages/Getty


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That's what I was thinking. On a plastic surgery recovery board (makemeheal.com) people were asking the doctors on the board what they do with the fat and skin and such from their surgeries and they all said it is tossed as medical waste.
It also makes a eco friendly bio diesel.


text:
- Authors:
- 10.1093/nar/gku724
- Abstract:
- There is rising evidence of an inverse association be-tween chronic diseases and diets characterized byrich fruit and vegetable consumption. Dietary com-ponents may act directly or indirectly on the humangenome and modulate multiple processes involvedin disease risk and disease progression. However,there is currently no exhaustive resource on thehealth benefits associated to specific dietary inter-ventions, or a resource covering the broad molecu-lar content of food. Here we present the first releaseof NutriChem, available athttp://cbs.dtu.dk/services/NutriChem-1.0, a database generated by text miningof 21 million MEDLINE abstracts for information thatlinks plant-based foods with their small moleculecomponents and human disease phenotypes. Nu-triChem contains text-mined data for 18478 pairs of1772 plant-based foods and 7898 phytochemicals,and 6242 pairs of 1066 plant-based foods and 751diseases. In addition, it includes predicted associa-tions for 548 phytochemicals and 252 diseases. Tothe best of our knowledge this database is the onlyresource linking the chemical space of plant-basedfoods with human disease phenotypes and providesa foundation for understanding mechanistically theconsequences of eating behaviors on health.
- Type:
- Journal article
- Language:
- English
- Published in:
- Nucleic Acids Research, 2015, Vol 43
- Main Research Area:
- Science/technology
- Publication Status:
- Published
- Review type:
- Peer Review
- Submission year:
- 2014
- Scientific Level:
- Scientific
- 269868759


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It is a melancholy object to make people try to believe that we have an unlimited supply of fossil fuels and that it is not doing anything to the environment. This constant use of fossil fuels and other non-sustainable energy sources is going to eventually make our world run out of them. The earth does not decompose dinosaurs at a fast enough rate to be able to keep up with today's energy use. Meaning one day the earth will run out of fossil fuels one day and everybody will be extremely upset.
I think it is agreed by all parties that the life-threatening occurrence of a shortage of fossil fuels is going to one day be the cause for anarchy in the streets. Therefore whoever can find a cheap and effective way to have a constant flow of sustainable energy should be awarded the Nobel Peace Prize.
But my intention is far from being confined to provide only for the betterment of the environment, it is more with becoming more in one with your friends and family. Everybody will have this one thing in common and then there will be no more arguments about who has to pay more for energy and who has to pay less.
As to my own part, I have studied the proposals of other projectors, and concluded that they are not nearly as efficient as they claim to be. One solution that scientists across the world have looked into is solar power. They say that they are playing a great part in helping reduce greenhouse gasses but guess what, what are they using to make the solar panels? Fossil fuels. When will solar panels be cheap enough for poorer families to afford them when they cost 25-30,000 dollars for a roof sized solar panel. I propose instead of trying to create something with more fossil fuels we go straight to environmentally friendly and cheap.
I will now present my own idea, which I hope will not be subject to any disagreement
I humbly offer it to public consideration that humankind as cohesive and cooperative unit, should relieve themselves from all kinds of uses of fossil fuels or natural gas. This means all stoves will be cut off, furnaces will be replaced by fire pits, and cars will be confiscated. But naturally made electricity will be allowable.
In this scenario, every household will have hamster power running the electronics in their household. A person will be able to purchase said hamster for as little as 10 dollars in their local grocery store and take it home. The most efficient way for the little guys to power your house is to have two to three hamsters per room and have them take shifts running on the hamster wheel which will be hooked up to a generator. With the average hamster running 4 miles every night you will have no problem operating a light, charging your phone, or heat up a hot plate to cook on. Greenhouse gasses would no longer be an issue and we would save the world all within one week.
Of course, you will no longer be able to drive to your local grocery store to go pick up your very special pet. The new modes of transportation will be biking, walking, or electric cars charged by your hamster power at your house. With the extinction of gas powered cars and bikes, CO2 emissions will plummet to zero and the earth will gladly pay us back with clean healthy air and no more acid rain or smog.
These drastic and sudden changes may be a little scary to the common household who solely survives on gas and oil. The instant change from strong power to a generator powering your house might seem a little extreme, but when you realize how much longer we are going to be able to live on this earth without dangerous chemicals in the air is going to make it all worth it.
I can think of no valid objection that may be introduced to antagonize this proposal, unless you take into account how much 12 or so hamsters will eat and how you plan to pay for that. But guess what, buy a hamster harness and let your hamsters into your yard for a little while and you'll be able to feed your hamster for free and get free lawn care.
Again, no one should dare to suggest these notions to me until they have a small spark of hope that these actions may be implemented.
It is not that I do not respect the input of others on the subject of solutions to this topic, but simply that I have spent my entire time on this earth trying to find a solution makes any point you try to make invalid.


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New Naturalist Series No 99. 445pp, map, colour photos. Located to the west of Swansea, Gower was the first Area of Outstanding Natural Beauty, being designated as such in 1956. "The underlying theme ... is the evolving landscape and seascape, and the effect of the associated changes on species and habitats. Paperback.
- New Title
- Condition: New


text:
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Opportunity Details
Environment, Civic & Community
Animals, Families, Visitors & Travelers
Cleaning,Other,Collecting, Sorting & Packaging
Age Minimum (with Adult):10+, Minimum Age:16+, Court Ordered Volunteer - Allowed
7th & Semmes Spruce-Up
Join The Friends of the James River Park as we undertake a trash cleanup to the entrance of the Flood Wall Walk and the southern entrance of the new T. Pot pedestrian bridge. With increased foot traffic in the area, trash has become more prevalent. Please wear closed toe shoes and clothes you do not mind getting dirty. Trash grabbers, gloves and bags will be provided. Please bring water and a snack. Parking is limited, carpooling is encouraged!
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