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Gallant Insurance Staff
Insurance is personal.
When you buy insurance, you trust your personal property, and your personal information to the care of other people. Gallant Insurance, Inc. is staffed by people you know and trust; insurance and financial services professionals who make it their business to develop a personal relationship with you.
We invite you to get to know us better.
Brian Gallant
Contact via email
Brian Gallant began his insurance career in 1980 working for MetLife. Winning many awards for his accomplishments, he decided to start his own insurance agency in 1989. He has attended Dean Junior College and Southern New Hampshire University.
With over two decades of property casual experience and insurance knowledge, he continues to expand his knowledge by attending Insurance seminars throughout the year, and is currently working towards achieiving A Ceritified Insurance Counselor, certification.
Brian is involved with Gold Star networking, and is member of Professional Insurance Agents, Trusted Choice, New Hampshire Association of Insurance Agents and is proud to be a partner in the Gateway Insurance Group!
Brian currently resides in Hooksett, New Hampshire with his wife Paula and his three children. Outside of the insurance industry, Brian is passionate about Boston Sports teams, enjoys playing golf and spending time with his family.
Paula Gallant
Personal Lines Manager
Contact via email
Paula Gallant, married to Brian Gallant, has been a licensed insurance agent since 1998. Paula currently oversees the Accounting and general office needs.
As a NH native she attended The University of New Hampshire at Manchester and currently resides in Hooksett, NH.
Outside the office, Paula enjoys running, skiing, kayaking, reading and spending time with her family, husband Brian, daughter Addison and bonus sons Tyler and Cody!
Linda Gallant
Account Manager
Contact via email
Linda Gallant has been a member of the Gallant Insurance team since 1991. Linda currently holds the position of Account Manager, servicing the needs of both our new and existing commercial clients. Prior to joining Gallant Insurance Agency, she spent 20 years as a quality control supervisor in the investment casting business.
A Merrimack, NH resident, Linda enjoys golfing, skiing, walking and reading.
Scott Minuiti
Insurance Agent
Contact via email
Scott Minuiti is a native of Concord, NH and an insurance professional with over a dozen years experience. He joined the Gallant agency in 2008 after a successful career selling life insurance and financial products for New York Life. After working closely with Brian Gallant for a period of months, he became intrigued with the property and casualty business, expanding his knowledge and expertise from life insurance and investment products to home, auto and business insurance.
Scott is a graduate of the University of Maine with a Bachelor of Science degree in business management. He is involved in a number of social networking organizations including BNI (Business Networking International), Concord and Hooksett Chamber of Commerce, Naifa (National Association of Insurance and Financial Advisors) and Make a Wish program. He loves helping people and is committed to being an insurance advocate.
Tricia Reeves
Customer Service Specialist
Contact via email
Tricia has been a member of the Gallant Insurance team since 2001, specializing in Personal Lines, new business and existing and helping with the needs of our clients. Prior to starting with Gallant Insurance, Tricia worked in the banking industry for 13 years.
Tricia lived most of her life in Epsom, NH and she now resides in Loudon, NH with her husband Michael and 2 Labrador Retrievers Jake and Chloe. In her spare time Tricia enjoys traveling, walking with her dogs and spending time with family and friends.
Tunes: Tricia enjoys country music on 97.5 WOKQ
Richard Caplette
Account Executive
Contact via email
Richard has been with Gallant Insurance for six months. Prior to that he was active duty Marine Corps from 1997-2011. Richard grew up in Manchester, New Hampshire and graduated from Plymouth State College. He has three kids Zachary (17), Dylan (14), and Olivia (11). His interests include everything sports and playing golf as much as possible.
Tunes: Richard enjoys listening to the Bon Jovi Pandora station.
Chelsea LeBrun
Customer Service
Contact via email
Chelsea has been with Gallant Insurance since June 2013.
Tunes: Chelsea's favorite Pandora station is "Hits of the 2000's"


text: Found out today one of my ex lovers is pregnant. We don't see each other that often, maybe 2-3 times a month. I know she hasn't been seeing other guys the last few months as I know she's madly in love with me and been looking for a relationship that I declined after which she suggested we be just ****buddies. I fell for that trap unfortunately and we ended up banging each others brains out the last 8 months. Right from the start we didn't use any protection as shetold me she was on the injection...I am also aware that she moved on to the pill about two months ago and I guess thats where she ****ed up! Anycase...the sex was good but I don't see myself raising a little nipper with this bird. I am considering trying to convince her to have an abortion but I don't she think will agree to this. I know she is strongly against abortion and will rather try and raise the baby alone. I can't afford to support the baby financialy at the moment and neither can she. Have anyone else been in this type of situation before and what did you do or what would you suggest..?

subset: commoncrawl


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Is painless red blister on my lip a sign of skin cancer?
User rating for this question
Answered by
Dr. Robert Galamaga
Practicing since : 2002
Answered : 2565 Questions
I woke up today with a painless dark red blister on my lip. It bled when I scratched it, and the bump is gone, but my lip is discolored. Any idea what it is or what might have caused it? Is it a sign of skin cancer?
Posted Sat, 25 Jan 2014 in Cancer
Answered by Dr. Robert Galamaga 25 minutes later
Brief Answer: Considerations Detailed Answer: Hello and thank you for submitting your question. What you are describing sounds suspicious for a vesicle of a cold sore, which is caused by a virus the majority of people have. It is also very likely that the bump could be secondary to some sort of local trauma (e.g., burn, bite, scratch) that may have easily gone unnoticed. The discoloration should resolve within a few weeks, especially if the area is not exposed to excessive sunlight or temperatures. If the area does not heal, if more bumps appear on your lips, or if there are any areas/marks anywhere on your skin that are concerning or are changing in size/color, it would be wise for you to ask for a skin examination from your medical doctor or even for a dermatology consultation. Thank you again for submitting your question and please let me know if there any further issues. Dr. G
Follow-up: Is painless red blister on my lip a sign of skin cancer? 9 hours later
I followed up on this, and it seems that this is known as a venous lake. That would be a very different diagnosis.
Answered by Dr. Robert Galamaga 21 hours later
Brief Answer: Followup Detailed Answer: I absolutely agree with you. For this reason I would recommend that you visit with your local primary care physician. If this is a venous lake you might want to talk to your doctor about appropriate management or observation. If your doctor agrees that this could be a viral skin infection medication might provide you benefit. thank you again for sharing your health care concern with me. you would like to send a picture this might make our discussion even more fruitful. I hope you continue to enjoy good health in the near future. Sincerely, Dr. G
The user accepted the expert's answer


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It happened so unpredictable, aug 26 i went back to my hometown, cz i gt appointment for my braces. i took 935pm flight from kl, and i arrive midnight. i feel not well after i went home, and i started to feel bad inside my stomach, its so pain and i cant tell which part of my stomach is pain, all over my stomach feel terrible pain. And i vomit, all my food came out and my stomach are empty and the pain become worst. i cant even sleep well and it is so annoying to have such painful stomach. Actually i've been this kind of pain last three years ago and i ended up assuming it is my gastric pain. The next day, Aug 27, i can't consume any food, i have fever, so i went to Damai Specialist Centre, to get cured.. the doctor told it is my appendix gt problem, and i need to make a surgery to remove my appendix. Im so shocked, cz i dun even think of a surgery on that morning. So i called my dad and mum, and tell them.. bla bla bla... and then they said ok, do it today... and My bf, he is the one accompany me to see the doctor, keep saying ok .. DO IT TODAY.. and they dun even ask me whether i wan or not, cz u know, i never been in operation room before, and im scared.. But i do agree and in a minute there a was a long needle into my vein and its hurt. the doctor took my blood and then i was sent to patient room wait for 5 hours and i will be operate at 4 pm. Im lying on the bed, and the nurse giving me IVdrip. i can feel the fluid going inside me :) And im in my own private single room at the time i was staying in the hospital.. Its is comfortable..
My dad and mum was rushing to see me, and then i can tell my mom is so worried about me. My mom asked me whether i want her to acc me, but i refused her, cz i dun wan she gt tired taking care of me, and my baby sister needed her more than me:) My sweet boyfriend is willing to be my private nurse to take care of me, so why do i waste of not using him :) thanks BABY :)) he is such a good guy, he is with me all day long... And of course not forgetting my BFF, RACHEL, she is there with me also. . She take care of me when My boyfriend went home for a shower...etc.. Both of u GUYs are so NIce, and i LOVE U GUYS !!! My sister and brother also come and acc me for few hours, my sis also cook porridge for me after i surgery done :) love the porridge :))thanks :)) and special thanks to kalik, watak, brandon, iesion for coming late night just to see me after their saturday party night in the club.
For now, my scar on my stomach still gt redness on it. and sometimes, i feel pain the right side of my stomach. and i feel like im gaining some weight, cz i stop doing exercise and i eat a lot.
Hopefully, u guys out there, if u feel pain in ur stomach and u thought it is ur gastric pain.. u better go for doctor.. Appendix sometimes might be very dangerous..
|took this before i left hospital.And that time when i walk, i cant walk with my back straight cz my stomach PAin..
|as u can see how big is my smile, but actually im still in the pain :(
my babe, was so tired.. look his panda eyes..
STAY GORgeous !!
from JENN


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We arrived at Sloan bright and early at 6:30 am Friday. At 9:30 am the folks in the white coats came to get Shawn to prep him for surgery. By 10:30 am things were underway. Shawn's Dad and brother, Ed, arrived shortly after and joined me as we waited for updates from the "6th floor". We busied ourselves by telling funny family stories and sampling just about everything off of the cafeteria menu. I was starving because I had done "pseudo" fasting with Shawn the day before his surgery. By "pseudo" I mean I would duck into another room out of sight to snarf down a quick snack and he would yell.....I can smell that!
Shawn's surgery wrapped up by 3:30 pm. We met with the surgeons and got the excellent news that all had gone well..."could not have been better, textbook" they said. It would be hours before we could see Shawn though and finally he settled into his room on the 16th floor at 9:30 pm. Shortly after that we said good night and returned to our apartment for the night.
On Saturday Shawn woke up to find that someone had parked a toyota on his stomach. Despite that the nurse had him up and walking by 5 in the morning. As the day progressed...so did the pain. After several hours, several phone calls to the Doctor and several dropped F-Bombs by all involved....they found the right mix and the pain was under control. Thank goodness.
Today, Sunday, things seem good. Shawn is feeling better and has been doing a lot of walking throughout the hospital hallways. Over a mile today. The nurses keep saying that he is doing great and boy what a wonderful bunch of nurses they have here at Sloan! I've taken a closer look at his battle wounds and all I can say is wow...he's tough. One incision runs from his breastbone to his pubic bone and there are two other incisions on either side of that. He looks a bit like he had an encounter with a great white. That may be the story we tell in the future to explain the scars...but there are so many other good possibilities, we will cross that bridge when we come to it. Suggestions are welcome.
Thank you for your ongoing prayers and good vibes. Will update you soon.
Guest Blogger~Sandy


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At Great Wolf Lodge - Traverse City, MI, we offer many unique suite styles that comfortably sleep from four to eight guests. All of our rustically elegant suites are well-appointed with premium features such as granite counter tops and mini-refrigerators, and they all are non-smoking. At Great Wolf Lodge, you can trust that we have a suite that will be the perfect base camp for your family's adventure!
Source: Great Wolf Lodge
Bayshore Resort
Our Victorian style hotel is nestled on the beach of West Grand Traverse Bay and offers the best of all you love about Traverse City - a great waterfront location and a short stroll away from downtown, with its diverse dining, shopping and nightlife. Our accommodations include Bayfront Rooms, Spa Rooms and Suites all with views of the Bay or choose from the more economical Bayview and Standard Rooms. Either way, you can't go wrong in one of Bayshore Resort's clean, smoke-free rooms.
Source: Bayshore Resort
Wednesday, February 16, 2011
Great Wolf Lodge, Bayshore Resort
Posted by Timothy at 6:06 PM
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Meet Our Therapy Horses & Ponies
Check out some of the four-legged stars of our programme, these therapy horses and ponies work hard in providing the people with disabilities with therapy and enjoyment.
Want to find out more about RDA Singapore? Click here to read more...
Read one amazing story that is the legacy of a dearly departed RDA therapy horse: Prepare a tissue and click here to read
A sweet pony with quite a past before being donated to RDA--She was the only horse to have done flaming tenpegging in Singapore! She is a dependable and well-loved therapy horse by volunteers and riders.
The cutest pony in Singapore? WIth her doe like eyes and swan white coat, Glow takes the cake on that one! She's one of the smallest ponies in the RDA barn and is a great fit for the younger, tiny sized riders. Glow is from Australia and is best friends with another mare, Jaycee.
A lovable gentle giant, Tenzing was donated to RDA after a long and successful racing career--he was a 5 time winner on the race track! Tenzing is a bay gelding and one of the tallest in the barn at just over 16 hands high.
Check out his racing career here
This friendly gentleman is another ex-racehorse who has flourished with his second chance at life in RDA. A versatile horse who is also used for competitions by our independent disabled riders, he's been a hardworking therapy horse serving the disabled community for 15 years!


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Deadly Premonition is the gaming equivalent of a movie so bad that it's a must-play. It's quirky, strange and even sometimes even downright bad - but you're still going to want to finish it.
N4G is a community of gamers posting and discussing the latest game news. It's part of NewsBoiler, a network of social news sites covering today's pop culture.


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Date: 05 May 2017
DOC's Murihiku Operations Manager Tony Preston said any structures, which include vehicles, caravans, trailers and huts must be removed by 20 May 2017.
Mr Preston said DOC put the call out to the public in June 2016 to remove structures near the river mouth and he was very pleased with the response so far.
"Most owners have been very helpful in removing their structures. However, there are still a number remaining which need to be removed as soon as possible or owners will be charged with the cost of removal."
Last year, there were up to 50 structures dotted along the river bank near Tuatapere located on conservation land, Mr Preston said.
DOC will now work with the local community, Land Information New Zealand and the Southland District Council to discuss removal options.
"Anyone with an interest in the remaining Waiau River mouth structures should contact DOC on 03 211 2400 or call in to the Murihiku office on the 7th floor 33 Don Street Invercargill."
David MillerBiodiversity RangerEmail: email@example.com: + 64 27 408 3407
Find out about whitebaiting regulations. The whitebait fishing season opens on 15 August, except for the West Coast where it opens on 1 September.


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The Current Debate about the Origins of the Paleoindians of America
Klein, Herbert S., Schiffner, Daniel C., Journal of Social History
In recent years, contributions from the fields of archeology, physical anthropology, linguistics, and genetics have revolutionized the study of the origins, timing and process of human settlement in America. This re-thinking of the origins question has been based on a multi-disciplinary approach to the subject. Not only have traditional beliefs been questioned, but a far more sophisticated body of new materials has emerged to analyze the basic issues involved in determining the origins of human settlement in the Americas. From dental remains, the physical anthropologists have been able to obtain specimens that are both highly resistant to post-mortem alterations and directly related to population-specific evolutionary changes. At the same time, the study of gene frequencies and changing distributions of genetic markers among Native American populations has produced new data on historical settlement and migration patterns, which often challenge the archaeological evidence of early human migrations. In turn, this new research, much of which has occurred only in the last twenty years, has itself led to new debates and the emergence of new questions. The aim of this essay is to provide the reader with a brief guide to this literature and the questions that have been raised.
The idea that the Western Hemisphere was first peopled by a migration of Asians who reached the New World via a land bridge across the Bering Straits was proposed as early as the 16th century by the Jesuit chronicler Padre Jose de Acosta. This notion did not become the dominant hypothesis, however, until the early 20th century. (1) Until well into the 19th century there was constant speculation about various migrations of Old World peoples who were supposed to have built the temples and mounds found all over the Americas. In the early decades of the 20th century, American archeologists finally began to adopt the 19th-century European model of stratigraphic superposition, or the process of dating based on specimen location in geological strata. This was the first coherent dating method available to researchers, and among the first such studies were those by Manuel Gamio in the Valley of Mexico in 1911. By the 1930s, both stratigraphic and seriation analysis, or the dating based on culture and era-specific pottery styles, had become the norm throughout the Americas, and the results quickly showed the coherent evolution of American societies. (2) Carbon-14 analysis was also added after 1949 to date artifacts emerging from the systematic exploration of numerous sites from Alaska to Patagonia.
Although some 19th century findings had suggested the existence of Neanderthal man in the Western Hemisphere, this evidence was rejected by the 1910s, and since then it is generally accepted that only full Homo sapiens sapiens (or anatomically modern man) migrated to the New World. (3) By the 1920s, the discovery of unique stone "Clovis point" projectiles in Clovis, New Mexico and the appearance of these as well as Folsom projectiles in kill sites near large mammal bones from northern Alaska to Guatemala, suggested an original big game hunting culture that was deemed typical of all early man. This Clovis culture was assumed to have lasted from about 12,000 BP (years before present) to about 10,000 BP. A consensus emerged by the 1930s, which lasted to the 1980s, that Asian migrants came in small hunting and gathering bands and were primarily big game hunters. It was even suggested that these humans wiped out the giant mammals in the Americas, though the extinction of even those animals that were not eaten by man suggests a far more complex cause for the disappearance of late Pleistocene mammals. (4)
Based on geological evidence and the discovery of human remains, many assumed that Homo sapiens sapiens arrived in America from Asia about 12,000 BP when the Bering land bridge was open in one of its periodical dry land phases. This assumption was rooted in the idea that glaciers blocked these early hunters' land route to the south from Alaska until the last ice age ended, at about this time. …


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Being someone who isn't your stereotypical size 6-14 person, it's really hard to find fashionable, flattering, affordable, and also just comfortable clothes! I have found some really wonderful places to shop, and I wanted to share what I find as much as possible with people who may struggle with this kind of thing as well!
I also want to do my best with sharing what I wear every day, where I got it, and how I decide to put an outfit together. I have certain things I need to look for when I buy clothes, and sometimes it's really difficult, but once you find a store or even one brand that meets all those things, it's easier to keep going back.
If I don't want to buy something, or I see something particularly awesome but cannot buy it, I'll take a picture of it, post it, and also say where you can find it.
Sometimes not being in that certain size range it makes it hard to dress appropriately to our size and I think I do a good job of doing that, or at least I am told that I look nice by other people.
Writing these posts I don't really want to use the word "plus size" all the time, because we are just WOMEN. Women who are more limited with their clothing selection than others.
But I will say that I do get frustrated when I am out and I see someone who is my size who is wearing clothes that do not fit them, and I absolutely understand everyone has a different situation, and if that is how they feel comfortable, then more power to them! This is isn't for them. This is for those people, like myself who may need a little help.
First rule of thumb is something I was told by my aunt, who taught me everything I know. She said, "Just try it on." She always told me just because it looks one way on the hanger, doesn't mean it will look the same way on you. I have gotten so many things this way and it was such an amazing piece of advice.
Right now, almost all of my clothes are from Nordstrom Rack (NR), or from Old Navy (ON). They always seem to have the best clothes.


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Dave's Computer Services performs any kind of computer related issues that you may have. Listed below are the most common issues that you may have.
· Virus and spyware removal
Using software and from years of spyware removal, we get rid of the unwanted programs, software and viruses that slow down your computer and makes some programs non functional. Spyware is the number 1 reason for service calls right now, it is a huge problem worldwide.
For more information about spyware, viruses and other pertinent information, please view the question and answer page.
· Wireless Network installation and repair
More and more families and business have the need for more than
one computer. Wiring a house of business with Cat5e cable can be costly and quite messy. Wireless is the way to go, as it is easy to install and configure, and there are less wires to worry about laying on your floor.
We can furnish you with the equipment, installation, and set up a network for you so that you can share printers and files throughout your house and/or business. We also fix any wireless or wired problems that you are having as well.
· Hardware replacement and installation
Do you need a CD or DVD Burner installed or replaced?
We install or replace any kind of computer peripheral, Hard Drives,
any kind of CD device, Network Cards, etc. We also install memory upgrades as well. More memory can make your programs run faster and is especially needed if you have Windows XP as your operating system.
(847) 383-4509


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Have Tax Questions? Ask a Tax Expert for Answers ASAP
Thank you for your reply. I intend to start up a catering company; the produce will be part experimental. To do this, I need to research on certain produce and see how they react. The equipment I will be requiring to purchase would be such items as a food dehydrator, pressure cooker, ingredients, courses undertaken to achieve certain qualifications etc.
Research and understanding of the produce is a large part of this new business venture; my main question would be any equipment/produce I buy prior to setting up the business - can I off set this in my future potential profits? Should I set up and register the business to do so?


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Sevilla confirm Monchi departure amid Roma rumours
Sevilla have confirmed that their renowned sporting director Monchi is leaving the club amid rumours he has agreed to join Roma.
The former goalkeeper, who has signed the likes of Dani Alves and Ivan Rakitic and brought through Sergio Ramos and Jesus Navas, among others, from the club's academy, has been in his current role for over 16 years.
Man City tell Nasri to find a new club
He has spurned interest from a number of top clubs on the back of his success in Andalusia but has now decided to move on, with the Italian capital his likely destination.
Roma, whose president is the American billionaire James Pallotta, parted ways with their sporting director, Walter Sabatini, in October of last year.
And Monchi has reportedly been offered the chance to spearhead the construction of their next team, with Francesco Totti and Daniele De Rossi ageing and Kostas Manolas, Antonio Rudiger and Radja Nainggolan expected to attract interest from other clubs this summer.
After winning promotion back to the Primera Division in his first season at the helm, Monchi has helped Sevilla to win the UEFA Cup and Europa League in five out of the 11 years it has been on offer since 2005.
Vitolo flattered by Barcelona links
They have also claimed the Copa del Rey twice while making huge profits on players such as Alves, Rakitic, Julio Baptista and Geoffrey Kondogbia, all of whom were signed for £3 million or less.
Sevilla will confirm Monchi's departure at a press conference at Estadio Ramon Sanchez-Pizjuan on Friday afternoon.


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Monday, January 14, 2008
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About Me
- Name: Billy Boy
- Location: Clarksburg, Maryland, United States
I was born in a hospital in Baltimore, Maryland because I wanted to be near my mother. I grew up in the Randallstown area of Baltimore County and after college and marraige #1 moved to the Washington, D.C. area for my job in procurement with the Federal Government, I've lived in Montgomery County since my Daughter was about a year old. When my son came along in 1978 I moved to my current location in Clarksburg, Md. I divorced in 1985 and married my current wife in 1992. I have always enjoyed military history and wargaming. In my time I have been a game playtester for some of the bigger gaming companies of the 70's and 80's, i.e. SPI, Victory Games, Inc., and 3W's. I was a game developer for 3W's and had a couple of articles published in 3W's magazine "The Wargamer". I also served as SPI's official Answer Person for all customer questions on all of their "Monster Games", i.e. TSS, HTTR, WAR, etc. I've been retired from the Federal Government since May 2002 and have loved every moment of it.
Previous Posts
- First Grandchild Andrew Joseph arrives
- St. Claire's Defeat in Song
- Where Reno Charged and Custer Watched
- Little Big Horn and Reno's Retreat
- Charge of the Light Brigade by Alfred Lord Tennyso...
- Fuzzy Wuzzy by Rudyard Kipling
- Gunga Din By Rudyard Kipling
- Allen Dershowitz on Jimmy Carter
- L'Shana Tova
- A New Addition to Our Household


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Justin Bieber and Tyga are two male artists who constantly make headlines for their music, fashion choices and relationships.
I think they could really become great friends because the two of them actually have a lot in common when you think about it. Most notably, both have been in long-term relationships with two of Hollywood's biggest female stars.
Justin dated Selena Gomez for several years when they were just tweens. The world fell in love with Jelena and was absolutely devastated when the couple broke up.
Tyga's split from his ex is slightly more recent. The rapper dated Kylie Jenner for about two years before the couple ended things mid-May.
You know they were surprisingly your relationship goals, just admit it.
However,Kylie is reportedly dating a new rapper, so I guess their breakup wasn't as messy as Jelena's.
So, here's where things get interesting. Tyga and Justin Bieber both have tattoos honoring their ex-girlfriends on their arms. YES, THAT SH*T IS PERMANENT.
Justin Bieber has a tattoo of Selena Gomez's face on his arm. He's even admitted to trying to cover it up before. UM, OOPS?
In the video below, you can watch him discuss the story behind each of his tattoos. Just wait until he brings up Selena, that's when things get juicy.
Tyga ALSO has a tattoo of his ex-girlfriend, but instead of Kylie's face, it's just her name on his arm.
Both sets of ink are pretty big and noticeable, so, in some ways, I guess their love will last forever.
Perhaps this is a sign Jelena should get back together, and Kylie and Tyga should have never broken up.
I guess we'll have to wait and see if they decide to leave the ink or cover it up the suspense is killing me.
Maybe they can just wear long sleeves for the rest of their lives. IDK, just a suggestion.
All I know is I'm NEVER getting a tattoo for my boyfriend (um, if I had one but that's a different story).
Read more: http://elitedaily.com/entertainment/justin-bieber-tyga/1498891/
The post There's One Major Thing Justin Bieber And Tyga Have In Common appeared first on Dating Qia.


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Turbo AirTurbo Air / GreenWorld strives to provide excellent service and quality products in an environmentally conscious fashion. Their commercial stainless steel work tables and other products are attractively designed, clean and efficient.
Their production line comprises all styles of stainless steel restaurant equipment including:
Shop for Green World by Turbo Air Products
Green World by Turbo Air Reviews
Featured Products


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Less than two days before Christmas, victims of the Wyndemere fire on Hilton Head Island are trying to move forward, and the community is helping them do that.
Neo Restaurant is one of several local businesses that is taking up donations for victims of the Wyndemere fire.
Clothes, shoes, food, furniture, household items and money has been collected, and more and more of these items are arriving at Neo as word gets out about the Dec. 19 fire at the Wyndemere condos.
"It's kind of the coolest part of it is just people coming by and just giving, you know. It's the opposite of greed, you see the giving spirit that people have and how willing they are to give things," said chef and owner Rusell Keane, who is friends with one of the fire victims.
After hearing about what happened, he felt compelled to help.
"They're in the food and beverage community here on the island and that's kind of, we have a little bit of a camaraderie as far as that goes, maybe an underground family so to speak," said Keane.
Walgreen's on the south end also received a big donation of bedding, clothes and sheets earlier Monday.
Other businesses that are helping include Sunrise Café and The Deep Well Project. This collection will continue beyond Christmas.
"These people will need help for a while to get back on their feet. They lost everything so we're going to continue the donations just as long as we need to," said Keane.
The fire victims can't say thank you enough.
"People have been unbelievable. I pretty much held it together pretty well, I only got really emotional to see the response from the community," said Braddon Hurt.
Catch 22 seafood restaurant will also be holding a free Christmas Eve dinner for all of the fire victims starting at 4 p.m.
Copyright 2013 WTOC. All rights reserved.
A woman is behind bars in connection with the rape of a young boy.


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Here at kamikazAI MEDIA we don't just believe in having dreams, we believe in working hard to make those dreams a reality. Without action, innovation means nothing - and will amount to nothing. It's just not enough to have a good idea, you must also have the dedication and motivation to see that good idea through to fruition. With these goals and ambitions in mind, we always strive to do our very best... and the more we do, the better we get!
So how can we help you? Any successful endeavor necessitates teamwork and we offer a wide range of services: proofreading, editing, sub-editing, website and graphic design. The whole media bundle; a complete package from start to finish, or for any step along the way... we are here to help you. These skills and services are not just our forte, they are our passion - a winning combination that is guaranteed to produce good results; on time, every time.
kamikazAI MEDIA is a small design and development studio that specializes in the publishing industry. So, if you're a writer or a publisher with a text that needs proofreading and/or sub-editing, you've come to the right place! Perhaps you want a new website (or have an old website that needs a facelift) or maybe you are simply looking for some clever design ideas (graphics, logos, etc). We can do it all - and more!


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BILL ROMANO sees it as the perfect opportunity. It has nothing to do with the tanning salon he owns in a Wallingford strip mall, but rather with the two fitness chains his business is sandwiched between.
To his left there is the popular Curves for Women franchise, which has offered its 30-minute, no-pressure workout mantra in town for almost four years. To his right, there is the Blitz, which opened in May and is designed solely for men.
''I'm thinking of playing matchmaker,'' said Mr. Romano, who does not belong to a gym. ''You've got single men and single women. We just need to get them together.''
The Blitz would welcome that.
''We complement them well,'' said Scott Smith, founder of the Blitz. ''There's a lot of female gyms near Blitz and they see their memberships go up because couples like to workout close to each other."
The new chain, which started in January and has 13 locations nationwide, hopes to match the success that has enabled Curves to sustain 5,400 international franchises. The Blitz aims to do so by using practically the same system: a quick, same-sex aerobic workout.Continue reading the main story
But despite the Blitz's willingness to cross-promote with Curves franchises, there are problems. Curves International has sent a clear message that it does not support the concept of a men-only offshoot of its idea, and it has discouraged franchises from cooperating with the Blitz locations, like the one in Wallingford.
With the Blitz, the question still remains whether the short-term circuit workout will be accepted by men.
''We're not in competition with weight-lifting gyms,'' said Matthew Comstock, who runs the Blitz in Wallingford, the first in Connecticut. ''I've had numerous people who say, 'Those gyms are going to put you out of business.' But we're hitting a totally different niche. Even if 5 percent of the world goes to gyms we're aiming at the other 95 percent.''
Michael Raymond, director of marketing for Curves International, said: ''We'd be very surprised if they are successful. The mainstream fitness industry is meeting the needs of men quite well. What they have not done is meet the needs of women.''
Mr. Raymond said that Curves had alerted franchise owners -- there are 122 in Connecticut -- to stay away from working with the Blitz. ''They've got 13 clubs; we've got 5,400,'' he said. ''They see it as a shortcut to success, but there's really nothing in it for our individual franchises.''
Mr. Comstock said he heard about the chain, which opened its first location in Gardner, Kan., through his girlfriend's father, who owns a Curves franchise. He said he was excited about the concept because he is the type of man the Blitz is aimed at: someone who can't devote an hour-and-a-half to a workout at least three times a week, and someone who may not feel comfortable following a 300-pound bodybuilder onto a machine.
Joseph Ferreira fits the mold, too. The 58-year-old purchasing manager from West Hartford hadn't worked out in years, until his wife brought him to a Curves for a ''bring your husbands along'' day. He tried the system there and liked it. Later, when he heard about the Blitz's opening, he signed up.
''It's almost the same thing, save for a few minor adjustments,'' Mr. Ferreira said of the workout set-up, which positions 10 hydraulic resistance machines for different parts of the body inside a mock boxing ring.
At the ring of a bell every 30 seconds, a person changes machines or perhaps goes to one of the rest stations or punching bags scattered between. After two cycles through 20 stations (which ends up being 20 minutes), the workout is over.
''There's too much hassle and too many people at your normal gyms,'' Mr. Ferreira said. ''This one, you get in and out and get it over with.''
The Ferreiras work out in their respective locations and each thinks the concept is a winner.
In fact, Mrs. Ferreira said her husband had taken to working out like it was a social event. ''He always said if they had a Curves for men, he'd do it,'' she said. ''Now if we have other plans he says, 'Ah, now I can't go exercise.' He gets real excited about it.''
Mr. Smith bought his Curves franchise in 1999 in Kansas. There, he noticed the need for a male counterpart; he worked much of the next four years planning it out.
''If a Curves owner comes down and we want to send some of our ladies' husbands down here, fine,'' said Mr. Smith, who still owns a Curves. ''Why not? It's a free country, and in return we can send Curves some ladies from guys who join down here.''
Mr. Smith, who has a 20-year background in martial arts, hopes to have 100 franchise locations of the Blitz sold by year's end.
''Men are dying earlier than women, six, seven or eight years earlier,'' he said. ''They're ahead in all 15 leading causes of death and over half of the male population is obese. For their health, until something happens, there's tremendous need out there.''
At a more standard and all-inclusive gym down the highway in Wallingford, however, some think the notion of men taking to a quick and weightless workout is questionable.
''Not everybody is trying to accomplish the same things physically,'' said Angela Taylor, a sales coordinator at Healthworks, which offers standard weight machines, treadmills and swimming pools to members. Ms. Taylor said the concept at Curves and the Blitz might be too narrow.
''One guy might want to work out his legs for a while, another guy his arms,'' she said. ''Scheduled workouts like they have, you have to move on every few seconds.''
The Curves manager in Wallingford, Debbie McCarthy, said that if given the nod, she would be open to listening to the ideas Mr. Comstock had for working together.
''It seems like the perfect opportunity for a cooperative relationship,'' she said. ''Some women have already gotten their husbands to join there. But I wasn't really sure if men would find the concept macho enough, because it's so different from the stereotypical gym.''
One fitness philosophy expert agreed, but said that men could still benefit from it.
''That type of thinking is out there,'' said Dr. Jeffrey Volek, an associate professor of kinesiology at the University of Connecticut. ''But I don't think you need to work out an hour and a half to get something out of it. If you look at the facts, you can do it in quite a short bit of time.''
Dr. Volek said the circuit workouts like the ones used at the Blitz and Curves can be beneficial by increasing endurance and lowering cholesterol, though any man looking to build major muscle mass is better off sticking to the standard gym.
''You're not taking a lot of time between sets and therefore your loads have to be lower,'' he said. ''So it really becomes more of an aerobic stimulus. That can be good or bad depending on what your goals are.''
It may be good for Rick Marcantonio, a Wallingford resident, who walked into the Blitz on a recent afternoon looking to find out more about the program.
At age 43, he said his days of heavy weight lifting were over and that he was looking to keep his heart in good shape while toning up. Several minutes later, Mr. Marcantonio agreed to try out the Blitz.
''I just want to stay fit,'' he said. ''I have a gym membership now and I never use it because it just takes too much time.''
Mr. Smith said: ''Guys can be as aggressive as they want to be. They don't have to worry about people watching them. They can just feel comfortable in the private atmosphere.''
Mr. Romano, aside from his matchmaking designs, agreed.
''There's a possibility here,'' he said. ''I know, myself, I wouldn't want to workout next to a Hulk Hogan type. I'd want to be in a non-intimidating atmosphere.''Continue reading the main story


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Here are 2016's best giftable coffee-table books, which, one year later, are still awful giftable, additional the best coffee-table books that came out this spring.
The coffee-table-book-sphere is a ample and bulky one. So we baddest through them all and angled up the best and best giftable ones. You'll acquisition article for anybody on your ceremony account actuality — the sneakerhead, the above club kid, the bread-maker, the Memphis groupie, the cat owner, the vegetarian, the cactus lover, and the RuPaul fan.
Cartoonist and biographer Julia Wertz's Tenements, Towers & Trash tells an illustrated history of New York Burghal by way of "the blocks, the buildings, and the guts." Wertz compares 1915-era Broadway to today's Broadway, delves into the Ray's Pizza debate, looks at what's become of the World's Fair site, explores the city's long-lost apothecaries, and meanders through Staten Island's baiter graveyard.
$20 at Amazon
Teen actor, model, and Parsons apprentice Brooklyn Beckham — and yes, beforehand son of soccer brilliant David and Spice Girl angry appearance artisan Victoria — published his aboriginal book this year, a accumulating of photographs that accommodate snapshots from his campaign and affluence of selfies. It is a hit with boyhood girls.
$23 at Urban Outfitters
Because the ceramics chic isn't activity anywhere: Vitamin C surveys 100 all-around artists alive with adobe and ceramics. The agenda includes big names like Ai Weiwei and Theaster Gates, and expands the analogue of "ceramics" way, way able appealing delicate coffee bugs and grain-bowl bowls.
$43 at Amazon
A hardly overwhelming, but absolute for die-hard fans, accumulating of never-before-seen Joan Rivers claimed athenaeum — jokes accounting on aeroplane boarding passes, belletrist from acclaimed accompany — aggregate by Melissa Rivers and Scott Currie.
$25 at Amazon
The absolute book on sneaker ability has arrived, and it includes interviews with anybody in the sneaker-verse from Ronnie Fieg to Serena Williams to Alexander Wang. Best of all, it looks like a shoe box.
A appearance book featuring every Air Jordan sneaker from 1 to 23, because if you can't own all of them, you should at atomic be able to blush them in. There are additionally bristles altered templates to architecture your own Jordans (Tinker Hatfield's commitment abode not included).
$9 at Amazon
Lauren Greenfield spent the aftermost 25 years photographing materialism. And in May, she appear her 504-page composition about what abundance looks like in America and about the world. (Click actuality for a attending at some of the actually amazing images.)
$51 at Amazon
Sure, we are a little biased, but we actually accept this book, accounting on the break of our 50th anniversary, is the best giftable coffee-table book of the year. Read added about it here. (If you are still not convinced: It comes with a foldout, poster-size Approval Matrix.)
$40 at Amazon
The third in a alternation that includes Leibovitz's beforehand work, this book collects the aftermost 11 years of Leibovitz's apparent portraits (most generally for Vanity Fair).
$55 at Amazon
An eerily appropriate attending at North Korea's " alluring and decidedly admirable clear culture," by Nick Bonner, who runs a day-tripper aggregation that organizes trips to Pyongyang and has been accession ephemera like tinned pea labels and liquor bonbon boxes and baggage tags for years.
$25 at Amazon
For the cinephile who is additionally a Bowiephile: A abysmal dive (lots of stills, lots of behind-the-scenes photos) into David Bowie's about-face as Thomas Jerome Newton in the 1976 band blur The Man Who Fell to Earth.
$20 at Taschen
A new copy of the allegorical Memphis designer's album on the break of his abandoned display at the Met Breuer (and the actuality that Memphis is everywhere).
$53 at Amazon
Two hundred accurate pairings of calicoes and cacti, Siamese and succulents. (If you like this affectionate of duality, there's additionally dogs and chairs).
$45 at Urban Outfitters
First appear in 1977 as a aftereffect to Dalí: Les Dîners de Gala (which we included in aftermost year's assembly of the best giftable coffee-table books), this reissued adaptation of Dalí: The Wines of Gala is a Surrealist illustrated wine adviser organized by "the sensations they actualize in our actual depths."
$50 at Amazon
This illustrated adviser to RuPaul's Drag Race is accounting by a superfan of the appearance who claims to be able to recite the adjustment of abolishment of every Drag Race adversary — of which there are over 100 over the advance of nine seasons, not including spinoffs. Needless to say, it gives a absolute and loving, admitting unofficial, attending at the Emmy Award–winning show.
$19 at Amazon
Alice Neel's incisive, claimed portraits ample the pages of Uptown, by The New Yorker's Hilton Als (which came out in May on the break of the Neel display Als curated at David Zwirner). Neel's capacity ranged from accompany to neighbors to acclaimed actresses, but the accepted cilia in Flush is that they all lived, well, uptown. All address of animal absorbed Neel. In The New Yorker, Als wrote of her: "The apple does not charge our sentimentality, Neel's portraits assume to say, but our absorption and empathy."
$35 at Amazon
The admission cookbook from the duo abaft Michelin-starred Accompaniment Bird Accoutrement in San Francisco. This accumulating includes recipes for DIY cured-trout-roe chips and sauerkraut and ricotta pancakes, which are usually served from a dim-sum cart, as able-bodied as one for the restaurant's signature absurd blanch — the California accompaniment bird — with provisions.
$25 at Amazon
Illustrator extraordinaire and built-in Brooklynite Roz Chast's new clear account Activity Into Town is a believing adulation letter to New York — or, added specifically, the streets, buildings, and sidewalk gum in Manhattan, as apparent through the eyes of a Brooklyn family.
$17 at Amazon
The Ringer's Shea Serrano answers all of your questions about basketball (Are dunks disrespectful? Which division was Michael Jordan's best season?) in Basketball (and Other Things), complete with illustrations from Arturo Torres.
$13 at Amazon
Celebrate Fiorucci's 50th altogether (and cast relaunch) with a super-graphic attending aback at the iconic appearance line's '80s heyday, when, as the New York Times wrote, its 59th Street abundance was a "mecca area bodies danced during the day, shoppers paraded about like they were in a appearance appearance and celebrities like Elizabeth Taylor, Cher and Jacqueline Onassis came for the scene."
This book of Joan Miró's thoughts on his aesthetic action was originally appear in 1964, but alone as a apprenticed copy of 75 copies. This new copy marks the aboriginal time this anxious accumulating of the Surrealist artist's aesthetics has been translated into English (though the aboriginal French argument is attainable as an appendix, if you'd like it).
$16 at Amazon
The James Beard Award–winning mixologist abaft East Village basic PDT Jim Meehan spills his cocktail secrets in this nearly-500-page album that includes over 100 recipes, the histories of archetypal drinks, and akin applied admonition on developing a cooler affairs and stocking a bar.
$25 at Amazon
An actually beauteous photo bout through the history of aliment photography that includes images by New York's actual own Bobby Doherty.
$41 at Amazon
Political artisan Barry Blitt, amenable for abounding a memorable New Yorker awning (remember the anchor bump?), has aggregate calm his best iconic works, as able-bodied as never-before-seen illustrations and annotations, into this admirable album that additionally appearance essays by Frank Rich, Françoise Mouly, and Steve Brodner.
Emily Spivack calm 68 bright contributors, including Lena Dunham and Dick Cavett, who acquaint narratives about the accessories of accouterment — from T-shirts to Manolos — they wore in (where else) New York. (An extract aboriginal appeared on our Cut pages.)
$19 at Amazon
Though Yotam Ottolenghi has congenital his acceptability as an able agreeable and often-vegetarian chef, this cookbook — accounting with pastry chef and Ottolenghi assistant Helen Goh, with over 110 recipes for desserts and broiled appurtenances — shows a hardly altered (but still actual delicious) ancillary of the Israeli-British chef.
$22 at Amazon
At its height, there was no abode that was added of a abode than Studio 54. Admitting it lasted alone three years, the club's after-hours allure fills about 400 pages of reminiscences and photos.
Another one for the nightlifers: Club 57 ran out of a abbey basement in the East Village in the 1970s and 1980s, and admiring notable assemblage like Keith Haring and Fab 5 Freddy. A MoMA display documenting and adulatory Club 57 runs through April 2018, and comes with this book of archival material.
$36 at Amazon
This book of cartoons by R. Crumb was originally appear in France in 1986, but never broadcast in the U.S. because it was too graphic. At continued aftermost we accept an English version, broadcast with over 100 added pages and drawings, that's printed on bible cardboard and apprenticed in leather.
$35 at Amazon
There's no curtailment of you-can-do-it cookbooks for the ambitious chef, but Alison Roman's Dining In is an abnormally airy and attainable option, acknowledgment in no baby allotment to the apple-pie Bon Appétit–esque architecture of the book (Roman is a contributor there) and Roman herself, who abounding her book with recipes and claimed anecdotes from her adventures in hosting.
$19 at Amazon
Photographer Helen Levitt fabricated her career capturing activity in 20th-century New York City. This new accumulating of her assignment from the 1930s and 1940s includes assignment that predates her abandoned appearance at the Museum of Modern Art in 1943 and some never-before-printed images.
$25 at Amazon
A accumulating of man-about-town Jean Pigozzi's selfies featuring him and his acclaimed accompany (Mick Jagger, Faye Dunaway, Mel Brooks, Andy Warhol, and Lady Gaga, amid them).
$30 at Amazon
Stylist and casting administrator Natalie Joos interviews and photographs lovers of best accouterment with their collections, including Stella Maxwell, J.J. Martin, and Alix Brown.
$31 at Amazon
Chuck D, a founding associate of Public Enemy, has created a timeline of the best important moments in hip-hop, by the day, from Grandmaster Flash's aboriginal almanac blemish to Tupac's hologram assuming up at Coachella.
$19 at Amazon
Jack Pierson's moody, bleared photographs from the 1980s get aggregate in The Hungry Years, a accumulating of images that abstracts the acceleration of the AIDS catching through attractive portraiture. It comes with an addition by Eileen Myles, a longtime acquaintance of Pierson's.
$34 at Amazon
For the blur addict who has everything: a accumulating of 250 Russian beat blur posters from the 1920s and '30s.
$20 at Taschen
An over-eight-pound album featuring clear biographer Chris Ware's life's work, including selections from his sketchbooks and deadpan commentary.
$37 at Amazon
Published to accompany an exhibition at the MCA Denver, the book collects burghal artisan Ryan McGinley's aboriginal assignment in New York amid the years of 1998 and 2003, and personalities like (the late) Dash Snow, Dan Colen, Lissy Trullie, Tim Barber, Aaron Bondaroff, Leo Fitzpatrick, and more.
$38 at Amazon
Time-travel aback to New York at the about-face of the 20th aeon via Greater Gotham, historian Mike Wallace's aftereffect to his Pulitzer Prize–winning Gotham from 20 years ago. The new copy archive New York's advance from 1898, attractive at the building boom, the burghal during Apple War I, aboriginal clearing debates, the alpha of Wall Street, and pages and pages more.
$35 at Amazon
Grub Street contributor Mark Bittman's absolutely revised amend to his 2007 How to Cook Everything Vegetarian appearance vegetarian-only recipes that will amuse vegans and omnivores alike, like a meat-free paella.
$21 at Amazon
Every morning from 2007 to 2016, Peter Funch (who additionally attempt the Subway portfolio in our 50th Ceremony issue) set up his camera on the southern bend of 42nd Street and Vanderbilt Avenue. The aftereffect is this anxiously edited, decidedly arresting book, which pairs photos of commuters affianced in the aforementioned accustomed routines, sometimes years apart.
$40 at TBW Books
If you anticipation you knew how to broil bread, this five-volume, 2,300-plus-page accumulating from the aggregation abaft James Beard Award–winning cookbook Modernist Cuisine ability accomplish you anticipate otherwise. This massive set break bottomward the history and science of baking the absolute loaf, and admitting intimidating, it's advised to be helpful, with over 1,000 recipes and affluence of photos to adviser you.
$415 at Amazon
A xerophile is a active animal that can abound and carbon in low-water environments and that's aloof what this 352-page book of cactus photographs from about the world, accounting by the association abaft L.A.'s Cactus Store, is about.
$65 at Hat & Beard
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Seven Things Your Boss Needs To Know About York Coffee Table – York Coffee Table
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A political Blog about how and why a reign of terror in West Bengal is unleashed planfully by imperialists, multinational company financed and supported Rainbow Alliance of Maoists, Naxalites,TMC, Congress, SUCI, perverted anti-Communist and anti-Leftist so-called sold-out intellectuals, corporate media and NGOs of doubtful character.
Saturday, March 4, 2017
RSS disowns leader who placed 1 cr bounty on @CMOKerala? We know what RSS did with Godse who murdered Mahatma Gandhi. Old RSS tricks. https://twitter.com/SitaramYechury/status/837711472557895680
Posted by Gouranga Chatterjee at 2:14 AM
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Y.O.G.A. For Youth – Chicago
Y.O.G.A For Youth programming in Chicago is off to a great start! The first Teacher Training course was hosted in March 2015 and since then, a local group of teachers have taken the initiative to bring yoga to their communities. Sat Nam!
Bright Star Y.O.G.A. For Youth Pilot Program
The Peace House in the Englewood neighborhood is an amazing place in of itself, with it's budding vegetable garden and an outdoor yoga space in the garden. Y.O.G.A. For Youth was recently invited to teach a young men's class. It is heart warming to see young men ages 15-22 participate in yoga and meditation.
Contact our Local Coordinators Anila Saineghi and Nubia Henderson if you are interested in learning more about hosting classes or a Teacher Training Course at your location. Sat Nam!
Meet the Team: Y.O.G.A. For Youth Chicago
Tel: 630-886-3158
Email: email@example.com
I have loved yoga for a very long time. I attended many different studio classes as well as classes at my health club for many years. Though they were all a great form of exercise and an excellent primary form of the mind body connection I would never quite get to the meditative state of mind nor transfer my "on the mat" learning to day-to-day life situations. Five years ago while going through challenges I discovered Kundalini Yoga. It was truly life transforming and provided me real tools to deal with tough situations and success. About a month into my practice I knew I had finally found what I knew yoga needed to be…an uplifting energy, an internal joy and feelings of peace and grounding. I couldn't help but think "what if I had discovered this at a younger age?" These are "real" tools that if learned, practiced and used could have helped me manage stress, anger, sorrow, build self esteem, create joy and peace and bring my creativity to a whole different level. Since I don't have access to a time machine teaching my younger self was not a viable option. I decided to do the next best thing, actually probably the best thing. I decided to teach it to young people. Being a mom I know first hand how challenging adolescence can be and it is very painful to hear of any child resorting to violence or not seeing a way out of their current negative circumstances. Kundalini Yoga teaches them to be of strong mind so they are able to deal with every situation life brings their way. Success is just as difficult to deal with as failure if you don't have the right tools.
I am a certified Y.O.G.A. For Youth teacher, certified life coach, certified personal trainer and nutrition consultant.
For the last 10 years I have been practicing yoga and it has served as mirror for my life both on and off the mat.
While watching the PBS documentary, Frontline: Prison State, I witnessed a young woman develop a nervous tick due to the trauma and stressors of incarceration. This image ignited my desire to share yoga as a coping skill with at-risk teens and adolescents. Knowing the importance of visualization and setting intentions, I created a vision board and identified, Y.O.G.A for Youth founder, Krishna Kaur as a mentor for my work.
Two months later, Krishna led the first Y.O.G.A for Youth training in Chicago. I completed the training and along with my classmates accepted the charge to expand on the work of YFY throughout Chicago.
I have had the honor of teaching yoga to children and teens at After School Matters, Bright Start Church, Children of the Sun Learning Center, Polished Pebbles and Village Leadership Academy, among other community based organizations.
As I continue to grow and develop in my own practice, I am overjoyed and open to serve and share the tools of Kundalini yoga with youth and adults alike. I hold a 200-hour yoga certification and Y.O.G.A for Youth certification.
Sat Nam & Namaste,
Nubia Henderson
Cell: (312) 752-0140
Email: email@example.com


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n CME : Your SA Journal of CPD - Cognitive rehabilitation following traumatic brain injury : update
The field of cognitive rehabilitation is much less understood than the physical modalities.
Cognitive disorders following TBI are extremely common.
Neurobehavioural deficits of many brain-injured patients represent their most significant obstacles to community and vocational reintegration.
Changes in cognition, behaviour and personality after TBI are considered by clinicians to be among the most difficult disabilities tomanage effectively.
Patients with little or no physical fallout from a TBI may have significant cognitive impairments.
Research strongly suggests that the bulk of neurological recovery from acute brain injury occurs within the first 6 months after injury.
Memory impairments are among the most common, most persistent and most handicapping of the cognitive deficits after TBI.
Patients with cognitive impairments may be completely unaware of their deficits and limitations.
The role of family members and caregivers is critical in the effective management of patients with cognitive impairment.
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HUDSON, N.Y. (AP) — A writer who with Al Franken helped develop some of the most popular skits in the early years of "Saturday Night Live" has died in New York. Tom Davis was 59.
His wife, Mimi Raleigh, says he died of throat and neck cancer Thursday at his home in the Hudson Valley, north of New York City. He was diagnosed in 2009.
Davis said in an interview with The Associated Press that year that in the offbeat comedic duo of Franken and Davis he was the quiet guy, overshadowed by his flashier partner.
Some of their most memorable work included the "Coneheads" skit with Dan Aykroyd and the "Nick the Lounge Singer" skit starring Bill Murray.
Tom Davis (August 13, 1952–July 19, 2012) was an Emmy Award-winning American writer and comedian. He is best known for his former partnership with Al Franken, as half of the comedy duo "Franken & Davis" on Saturday Night Live.
Davis attended The Blake School in Minneapolis, Minnesota, where he began his friendship and professional partnership with Franken. In 1975, Davis got his big break as one of the original writers for Saturday Night Live, where he and Franken also performed together.
Franken and Davis also wrote the screenplay for, and appeared in, the film One More Saturday Night, and had cameos in Trading Places and The Rutles: All You Need Is Cash. Davis was a frequent guest on The Al Franken Show, appearing in sketches as characters including Treasury Secretary John W. Snow and a male prostitute. Davis created the SNL sketches "Theodoric of York, Medieval Barber" with Steve Martin, the "Nick The Lounge Singer" sketches with Bill Murray, and "The Continental" with Christopher Walken.
In 2010, Davis was diagnosed with tongue and neck cancer. He originally refused traditional treatment that would have left him disfigured and unable to speak. Eventually he went to Mt. Sinai, where they removed a tumor with minimally invasive robotic surgery. He died on July 19, 2012.
- Saturday Night Live (1975–1979) (1985–2003) (TV)
- The Paul Simon Special (1977) (TV)
- Bob & Ray, Jane, Larraine & Gilda (1981) (TV)
- Steve Martin's Best Show Ever (1981) (TV)
- The Coneheads (1983) (Animated TV Special)
- Franken and Davis at Stockton State (1984) (TV)
- The New Show (1984)
- One More Saturday Night (with Al Franken) (1986)
- Coneheads (with Dan Aykroyd) (1992)
- Trailer Park (1995–2000) (TV)
- Hitting the Wall (2001) (also Director)
SEE TOM AT THE IMdb


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Oddly I'm in Canada which was where I came up with the name of the podcast in the first place. Actually it was originally going to be called Footnotes. Jim registered it with libsyn in the singular. So for three years we where the footnote podcast. We keep the feed for another three before closing the libsyn account. Seems someone is sitting on the footnote name here at libsyn with the thought of someday doing a show, so it looks like footnotes it is. Going to try and do a five minute weekly. Starting out when we get home on week of the 16th. Here goes kids
Good Night America wherever you are


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In November 2015 the awesome people over at Nashvillethreesixty did a great write-up on my experience as a drummer. If you have some time go check it out here.
I played and helped engineer the drums on Jason Michael Carroll's 2015 album What Color Is Your Sky. Head on over and check it out! The single "God Only Knows" climbed to #28 on Music Row's Breakout Chart. I'm drumming on the whole album except "Close Enough" and "Painting Pictures".
Click here to check it out on iTunes
Throughout my 7 years drumming for Hillbilly Casino (2005-2012) we recorded 4 full length records, Suckerpunched (2006), Three Step Windup (2008), Hang Your Stockings And Say Your Prayers (2008) and Tennessee Stomp (2010).
Click here for clips on iTunes
I drummed and helped record the records from 2006-2010, not the Live record. Their current drummer and my great friend Matty is crushin' the drums on that one.
If ya like what ya hear make sure to pick their music up!
I'm a big fan of the band Against Me! and in April of 2013 my pal Jay Leal (www.RebelRevIndustries.com) brought over some cameras and shot a drum cover video of me playing their song Spanish Moss. One of my favorite songs ever and I appreciate Jay for helping me with it!
Andrew Dickson : Spanish Moss (Drum Cover) Vimeo from Rev. Jay Leal on Vimeo.
In 2010 I launched a website focused on remote drum recording at www.rootsdrumtracks.com. I was playing in Hillbilly Casino at the time. Here's the main video I made for that site with my friend Doug Farrar (www.rockstepcreative.com). Thanks to Doug for helping me with it!


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But with the elderly you never know what's going to hit you! It's not like when the french-fryer goes on the fritz and the customers start walking out on you. Which is why I'm seriously thinking nostalgically about going to work in some truck stop somewhere. I know how to sling hash! I don't always know how to care for my clients.
This week one of my ladies had a melt-down temper tantrum on the sidewalk outside her dentist's office. She refused to use her cane and wanted to hang off my arm like a monkey. I told her to take her cane and start walking and she grabbed my arm and dug her hand into my flesh with all her might and screamed at me that I was MEAN! I was being MEAN to her. Like that will look good on my criminal record rap sheet. Elder abuse or in this case, caregiver abuse!
The other lady insisted that I was using someone else's broom vac and that there was squash in the fridge and I had better cook it for her. She insisted that the smoke alarm went off for 2 days in a row and nobody would help her. (She's never without care so that's just not possible.) Then she asked me if I had ever gotten a new tenant and when I told her I owned no rental property she got a little huffy with me. Because I'm, like, hiding my assets or something.
The worst part was when my third clients daughter called and asked me what happened to the bag of marshmallows that were in the cupboard? I had thrown them out. They were congealed, had melted and then solidified into a solid mass. Not the healthiest of snacks in my opinion. But noooo...I was told in no uncertain terms that if her mother wanted stale marshmallows I was not to interfere. It was her house and her rules. "If mom wants to leave an open can of cat food on the counter covered in ants, that's her prerogative."
After that phone call I wanted to crawl under the bed and hide my shame. What was I thinking to presume I could throw away bad or rotten food?
So it is just a little glimpse of happy to think about when my other lady tells me this story:
It was WWII and there was gasoline rationing, so my lady had to ride her bike 2 miles each day to prepare a little house she and her husband had purchased for her bonkers mother to live in. She had one sibling, Flora Jean, who lived far away so she was not able to help in this endeavor.
I say her mother was bonkers because she threw herself into the ocean and several other suicidal feats. In today's world we'd say she was manic depressive schizophrenic but back then she was referred to as 'a tad touched'.
Anyway, my lady prepared this little house with paint, wallpaper, soap and beeswax polish and on the day she took her mother to present her with this amazing gift of a home of her own...her mother walked in the front door, glanced around and said, "It doesn't mean a thing without Flora Jean."
And although it was meant to be a very pathetic story, it cracks me up every time she tells it.
I want to change the grammar around a little bit and make it into a country western song.
"It don't mean a thing without Flora Jeannot my pickup my dog or my gun...Since Flora Jean went on the run..."


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Tomas Berdych ends Dominic Thiem's best run at WimbledonAustrian Tennis player Dominic Thiem has been knocked out from the Gentlemen's Singles fourth round match after suffering a loss to Czech Republic's Tomas Berdych
Reported by: IANS London July 11, 2017 13:47 IST
Czech Republic's Tomas Berdych overcame Austrian Dominic Thiem 6-3, 6-7 (1), 6-3, 3-6, 6-3 in a last-16 clash at the Wimbledon tennis tournament here. Berdych seeded No. 11, achieved his second win over the 23-year-old Thiem after two hours and 53 minutes late on Monday evening.
The 2017 French Open semifinalist Thiem, seeded No. 8, was playing in the last 16 at Wimbledon for the first time, but he could not manage to get over Berdych, despite his fighting spirit throughout the match.
Former Wimbledon finalist Berdych is now set to face off with the winner between Serbian Novak Djokovic and French Adrian Mannarino.


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Wasn't it yesterday we were running around looking for the perfect gift to put under a loved one's tree? Wasn't it a few hours ago we were making resolutions to greet the New Year? Now January is nearly over.
They were right. Time flies. At warp speed!
Good news though. I'm still keeping the faith that this is gonna be the best year yet. And save for maybe a few minor irritations, I've been calm and happy.
Number 13 unlucky? Far from it. 2013 is going to be l-u-c-k-y with a capital L. I won't have it any other way.
May your 2013 be equally prosperous and joyful.


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Kris waited until the guest bedroom door closed before he motioned to one of the Immortals posted on either end of the hallway.
He motioned to himself.
I do, too, Jule said then motioned to the blond man.
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His features paled and he bounded to his feet while the guard still spoke and motioned to two men at his right.
Rhyn rose and motioned her up.
He twisted and motioned one of the waiting demons forward.
And when reaching out his knife and fork, between which the slice of beef was locked, Ahab thereby motioned Starbuck's plate towards him, the mate received his meat as though receiving alms; and cut it tenderly; and a little started if, perchance, the knife grazed against the plate; and chewed it noiselessly; and swallowed it, not without circumspection.
He motioned to the bench next to her.
Jackson heard a noise and motioned to Sarah to silence herself.
Darkyn motioned to the portal.


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Specialized educational exhibitions "Study in Russia – 2016" held by RACUS organization together with Russian center of science and culture in Cairo and Alexandria (Egypt).
On July 23 and 24, 2016 RACUS organization delegation together with RACUS representative office in Egypt and Russian center of science and culture in Cairo and Alexandria held specialized educational exhibitions "Study in Russia – 2016" in Cairo and Alexandria within the framework of exhibition educational tour in Egypt. Educational exhibitions were timed to coincide with the awarding of school certificates in the country. Thus Egyptian applicants who visited these events were able to get all the necessary information about prestigious Russian State Universities, members of the RACUS group, and about more than 500 specialties in all areas of science, taught in Russian, English and French languages. Specialized educational exhibition "Study in Russia – 2016" in Cairo started on July 23, 2016 with the welcome speech of Denis Bronnikov, main specialist – expert of ROSSOTRUDNICHESTVO representative office in Egypt. Mr. Bronnikov congratulated school leavers with the award of certificates and encouraged visitors to choose Russian universities to obtain higher education. Visitors saw a vivid presentation and video about Russia, about group of Russian State Universities – RACUS, as well as about studies and life of foreign students who have already chosen Russia for their higher education.
On July 24, 2016 educational exhibition "Study in Russia – 2016" was held in Russian center of science and culture in Alexandria and it started with the welcome speech of Alexander Antonov, director of Russian center of science and culture. Visitors of the exhibition were very happy that they were able to ask the representatives of RACUS organization delegation from St. Petersburg all their questions.
All the visitors of educational exhibitions received colorful advertising and informational brochures and souvenirs.
The following Russian State Universities, members of the RACUS group, have gained the greatest interest among the visitors of educational exhibitions: Peter the Great Saint Petersburg Polytechnic University, Tambov State University named after Derzhavin, Federal University of North Caucasus, Astrakhan State Medical University, Pyatigorsk Medical Pharmaceutical Institute, Nizhny Novgorod State University.
The success of specialized educational exhibitions "Study in Russia – 2016" in Cairo and Alexandria have shown high interest of the Egyptian youth in obtaining prestigious higher education in Russia; this shall help to reduce the deficit of highly qualified personnel in the labor market of Egypt in future.
Russia is rightly proud of having one of the best education systems in the world!
Studying in Russia is a once-in-a-lifetime experience - this is higher education of top quality in the country with rich culture and traditions.
Would you like to read press releases about us? This information is here!


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We surf the net, stream our films and save stuff in the cloud. Can we get all the nature we need from the digital world?
But what do we mean when we refer to 'nature'? It's a common term that seems to have an assumed collective meaning, often romanticised and sentimental. We speak of 'getting back to nature' as if there was once a prelapsarian baseline before we humans interfered and spoiled it. Gary Snyder, the American poet and environmentalist, offers alternative definitions from which we can choose. In The Practice of the Wild (1990), he distils down to two ways in which the term 'nature' is usually interpreted. One, he argues, is the outdoors: 'the physical world, including all living things. Nature by this definition is a norm of the world that is apart from the features or products of civilisation and human will. The machine, the artefact, the devised, or the extraordinary (like a two-headed calf) is spoken of as "unnatural".'The other meaning is much broader, taking the first and adding to it all the products of human action and intention. Snyder calls it the material world and all its collective objects and phenomena. 'Science and some sorts of mysticism rightly propose that everything is natural,' he writes. In this sense, 'there is nothing unnatural about New York City, or toxic wastes, or atomic energy, and nothing — by definition — that we do or experience in life is "unnatural".' That, of course, includes the products of technology. This is Snyder's preferred definition — and mine too. However, though it's not always made clear, I'd venture a guess that environmental psychologists might have a preference for the former, human-free definition of nature.


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"Well, this is a nice change of scenery," Elliott joked.
I glared at him. "It's a jail cell."
"I was being sarcastic, Will. You know, why can't you just be fun for once."
"Be fun? I thought I was being fun by letting you come with me after I specifically told you to stay back. Your parents are going to kill me."
"They don't even know I'm with you."
"What?! I asked you if they knew where you would be."
"It's okay, I told them I was staying overnight with a friend." I yelled in frustration and punched the brick wall, which I soon regretted. "You shouldn't have done that." I glared at him again.
"Will you two stop bickering already," One of the guards said.
"So what are we going to now?" Elliot asked.
"Why don't you tell me? It seems you know what's best."
"Fine, I'll find a way."Elliot started to walk back and forth looking around for whatever he thought would get us out.
"Any luck?" Now he was glared at me.
"Okay, I messed up. Seriously, how are we going to get out of here?" I looked around and saw nothing but the jail cell door and stone walls. The only way out was getting the key to unlock the door.
"Come over here," I whispered. "There's no way out besides the door, so we're going to have to get the key from the guard somehow."
"How do we do that?" I was more baffled than I ever was before. I guess the only thing I could do was improvise.
"Hey, do you want to know how to fight?" He looked at me like I was crazy.
"I don't think it's the best time to learn how to fight right now Will."
"Hit me."
"What? No, I won't hit you."
"Play along," I whispered.
"Hit you?" he asked absolutely puzzled.
"Yeah." He got into a fighting stance and swung his right arm. Elliot had never fought before, so it was easy to dodge him, which led to me swinging and hitting him on his left cheek.
"Shit, Will!"
"Come on, you don't want to get shown up by a 40 year old, do you?" I teased. His stance was a little bit better and he came full force this time, knocking me over. He punched me good on the nose and I did the same to him. I pushed him off and was now on top of him. "Act like we're really fighting. It's the only way the guard will come in."
"Okay," he said out of breath.
"This is all your fault, kid!" I yelled in between hitting each other. Then out of nowhere, Elliot was coming on even more and pushed me off.
"No, it's not!" He then ran straight towards me and launched me to the stone wall. I pushed him back to the ground.
"What the hell is going on?" The guard said walking towards our cell.
"Alright, he's coming. Now really act like we're fighting."
"I thought we already were," Elliot said.
"Well get ready for this." Right as the guard came to the cell, I punched Elliot pretty good on the nose again, which made him the most upset I'd ever seen him before. Before he could hit me back, the guard was already in the cell and tearing us apart from each other.
"Break it up you two!" Right as he got both of us up, I punched him in the face and grabbed his gun. Since he couldn't see this coming, the guard was fazed, which gave me time to completely knock him out before he could do anything.
"Is he dead?" Elliot asked.
"No, he'll be fine. Maybe an Aspirin or two when he wakes up, but he'll be fine." After so many years of fighting and killing people, it was easy to tell when someone was unconscientious or dead. I searched the guard's body for another gun and luckily found one. "Here, you'll need it," I said handing the small hand gun to Elliot. "By the way, you weren't too bad."
"Thanks. I think that's the first time I've ever fought or even hit someone." In a world like ours, it was good to know how to fight, but for some reason I was little happy when he said that. Maybe it was because most people I've met made an introduction by fighting, or the fact that he was never in situations that never made him have to fight. Either way, I wished he never had to learn, but it was going to come sooner or later.
"Alright, we need to get out of here fast." We headed straight for the doorway out of the jail in hopes no one would be out there and to my surprise, no one was. "Looks like the coast is clear, let's move." We had been taken by a large gang for walking in their part of the woods. They took us to their camp, which was some abandoned factory. When we first came here, I saw a map of the building and remembered seeing what the area we were in was. So Elliot and I made our way through the old factory and eventually got out with no problems, besides hearing a few noises here and there.
"I didn't think I could stay in there any longer," Elliot said.
"Don't get your hopes up yet, we still have to leave their area." We snuck through many alleyways and never had to deal with one person. It weirded me out a little, but for all we knew, they still thought Elliot and I were in the jail cell. Once we reached the woods, we ran until we found our spot where we stayed the night before. It was a good five miles out, so they would probably give up looking for us at three miles if they did look for us.
"That was a close one," Elliot said sounding exhausted.
"Yeah, it was. We should run out a little bit further for safe measures and by then, the sun should be setting and we'll camp there for the night. But we'll take a 10 minute break before moving on." We both slumped on the ground next to each other.
"Are you still mad at me, Will?" Elliot asked. Mad at him?
"I never was."
"Really, because I remember you getting pretty upset back there at me."
"You just…" Elliott was only 17. He had always followed me around for the past year, wanting to learn more. At first I didn't understand what exactly he wanted to learn, but then it came to me that his father died when he was only six. So of course I started to teach him survival techniques and just tried to be a good male figure for him to look up to. I didn't want him to come on this trip because of the dangers, but something about it that made me want to bring him, even though I suspected he was lying about his permission from his Mom.
"I just what?" he asked.
"I'll tell you later, alright? We should get going now." We stretched out our legs before running again. "You know, you're not too bad."
"Do you think we make a good team?"
"Yeah, do you?"
"Yeah." For some odd reason, whatever was going to come next in our relationship seemed like nothing but good things. "I bet I could beat you there though," Elliot teased.
"You're on."


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engine over heating
I was driving my 01 grand prix i had just bought and as i was drivin the temp gauge started
goin up and then back down when it would go up the heat would turn cold and when it
goes down the heat comes back the temp gauge finally went up to far so i pulled off and
bought some coolant the temp light came on but after shuttin down and letting it cool
down i filled the radiator and the car ran fine but the temp gauge is still goin crazy
3 Answers
did you check the codes?
Sounds like you have air in the cooling system. You will have ti properly bleed (vent) the air from the system and then top it off with the proper coolant.
I agree with zoneman they are hard to get all the air out of, a cloged radiator makes it even harder to get the air out.
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text: The first ever Echo Bluff Adventure Day Camp was held recently with 126 campers and 37 volunteers attending the week-long event. "It was an awesome and amazing week," said Samantha Brown, activities director at Echo Bluff. "It totally met my expectations." Campers were able to do a variety of activities at four different stations like make bird feeders from recycled plastic bottles and planting herb gardens in recycled egg cartons, shooting paintball guns at targets at another station, making s'mores and popping popcorn over an open fire or using a 60-foot slip and slide or a 250-foot zipline. Campers were split up into four teams based on their age: Blue 4-5 year olds, Yellow 6-7 year olds, Red 8-9 year olds and Green 10 years old and up.


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A baby that learnt how to say "No"! And it all begins...
UPDATE: here's a vid I just snapped of King Ziggy saying "no". Its really cute and quick and funny. Check it out. For some reason he just doesn't like our Hans Solo doll. ;)
Monday, May 12, 2008
Guess what I got for Mothers Day?
Posted by C.C. at 8:49 AM
Labels: motherhood, ziggy
1 comment:
- Nikki (Mother of the Devil Child) said...
That's all I hear these days. :/
Toddlers huh?
- May 12, 2008 at 9:41 AM
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