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Seriously... click it. Uhh... Probably shoo the kids away from the computer first.
Normally, I'm not a fan of the celebrity press, but... just too awesome. As Michigan fans, I think that belongs a little bit to all of us.
that link is solid gold.
Totally. Kicks. Ass.
Also a must see (on the same page): 6. "Heidi Montag's Breasts in a tank-top". Ich möchte jeden Tag war [Heidi] Montag...
Ich verstehe nicht was du sagen versuechst...
I was trying to make a play on words in German, which I last took at Michigan in 1998. Roughly translated: I wish everyday could be [Heidi] Monday [Montag].
I kept wanting to think it was a bad camera angle....no way, she was gagging.
...David Terrell is nodding sagely.
DeBeers and their idiotic "forever" campaign. They don't know anything.
Well, she married me. Comrie got a better deal.
"Well, she married me. Comrie got a better deal."
DeBeers is stupid, though - and evil. The "diamond engagement ring" was a postwar marketing campaign designed to jack up demand for diamonds that has brainwashed American men and women. Meanwhile they restrict the very abundant diamond supply
(why do you think diamond-tipped sawblades don't cost thousands of dollars?) through a cartel to keep the gemstone price up. This restriction suborns an unholy black market, hence the rightful activism of "blood diamonds."
I don't have a real problem with a symbol of engagement like a ring, but the idea that a man should blow two to three months' salary on it is absolutely ridiculous. It's a brideprice, thinly veiled in a concept of romance. This is the 21st century, women don't need to bought and should not demand it.
You're a little off on the idea of the rarity of diamonds. Industrial Diamonds are NOT pretty. They are ugly, black hunks of carbon that nobody wants for anything but their hardness.
While you're absolutely correct about industrial diamonds (their value is nil), diamonds are not rare. Ruby and Emerald are far more scarce than diamonds, and if DeBeers didn't control worldwide diamond prices by hoarding them and controlling their release to the market, they would be far less valued. Diamond prices are artificially inflated.
If I produce a type of car that everybody wants, and it's easy for me to make it, but nobody else can, and I only make a few, that still makes that car scarce, whether it NEEDS to be scarce or not.
They control it, and keep the supply in check. I.E. - They are rare as far as the market is concerned.
But they are only rare because DeBeers buys up mining rights everywhere, and hoards their supply. They aren't actually rare at all, that was my point. If the diamond business were to suddenly become an open market, subject to real world supply and demand their value would fall precipitously.
What's ridiculous is how they build it up to be some kind of "investment" that you're supposed to research to the 9s. It's no investment, and while you don't want to get ripped off, it is not going to be a tragedy if the ring your girl loves is a VS2 and you buy that one instead of a smaller, more expensive VS1. Or whatever.
Actually, it's a great investment... you know, if you could ever convince her to sell it. Precious stones and metals go up in value ALL the time.
Excellent, probably not worth the price of a ring, but excellent nonetheless.
That's Hillary Duff, and that is for ALL Michigan Men. I already feel more relaxed and kind of want a sandwich.
It typically makes me want to watch TV and have a beer.
Where was this taken? If it's through the windows of his house, isn't that 100% illegal? Oh well, awesome.
Not if a guy walking around nude in his own home can get charged with indecent exposure...
But I'm pretty sure that anything you can see from outside the premise is fair game.
Am I the only one who thinks that the person who took that picture is a complete asshole?
you can't tell me he didn't realize the person was there...they obviously were there for some time and he was facing the window while she did it. It doesn't make that any less of an invasion of privacy, but i still think he knew someone was there and if he was really concerned he would have moved from the window.
Many cameras have a zoom feature standard now. Just sayin'.
I once read a long documentary on the "pap," and it made me feel a *little* less hate/anger towards them.
Specifically, a lot of them are poor (immigrants) who can't really find jobs. However, if they catch a killer shot with their camera, that could be a year's worth of salary.
Now, I also don't think it's really cool to exploit other people's lives to make your living. Also, I'm sure tons of them are assholes, and I really REALLY hate it when they drive recklessly and endanger other people.
Nonetheless, if you could earn your year's salary just by taking a picture that's visible from the open street (I'm gonna assume that's what happened, for the sake of argument) then I would have a tough time blaming you.
lucky bastard!!!
Wait, your wives didn't do the same for you?
But if you check out the whole photo link on popsugar.com, you'll see that she's not giving him a blowjob, she's kissing - or doing something to - his stomach. She pops right back up.
fucking buzzkill
I checked his story. He's wrong. One picture she's blowing him. The next she is kissing him (still in blow position). Then, blowing him again.
You're welcome.
You lose. For all time. You are the biggest fail since fail came to failtown. BOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!
I love the fact you're getting negbanged for sending everyone back to 6.
Don't make me bust out MS Paint and show you the "unedited" version of what was going on.
Even on our darkest days...
It's still great to be a Michigan Wolverine


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This application proposes to add a neuroimaging arm to an NIH funded 12-month diet and physical activity intervention. Obesity is currently at epidemic proportions in the United States, affecting over 1/3rd of American adults. Impaired cognitive and brain function - manifested as mood disorders, impulsivity, and an increased risk for neurological pathology - are often unrecognized consequences of obesity. These consequences are especially unsettling in view of the increased prevalence of obesity during childhood and adolescence, when the education, intellectual growth, and the preparation for future career seeking are at its peak. Hence, it is a public health imperative to rigorously investigate the effects of obesity on neurocognitive functions and to explore the potential for weight loss to restore cognitive and brain function. The parent study has three groups: diet only (DIET), diet + moderate physical activity (MOD-PA), diet + high physical activity (HIGH-PA) and will be collecting a myriad of outcome measures including aortic pulse wave velocity, inflammatory markers, glucose and insulin, abdominal adiposity and body composition using dual-energy X-ray absorptiometry, cardiorespiratory fitness using a graded exercise test, accelerometry measured physical activity, and energy intake. In addition to the subjects collected in the parent study we will collect a group of no-contact control (CON) participants for both reliability and comparison purposes. Therefore, by adding brain imaging to this intervention, our proposal reflects a cost effective and innovative approach to investigate links between physical activity, weight loss, brain integrity, metabolic outcomes, and cognitive processing and offers an opportunity to collect data on brain health with minimal additional costs. Testing these links could transform the way that brain-body associations are considered when assessing the risk for brain dysfunction or treating obesity related behavioral problems. Our main aims include:
Aim 1. To examine whether a 12-month physical activity and weight loss intervention on overweight and obese adults increases cortical volume and improves microstructural white matter integrity, Aim 2: Examine how increased physical activity and weight loss can change the functional dynamics of the brain as assessed by both task-related neural responses, cerebral blood flow, and resting state brain connectivity, Aim 3. Link the changes in brain integrity, function, and connectivity with intervention-induced changes in physiological measures of metabolic and inflammatory molecular pathways. Our project represents the first attempt to associate weight loss in a long-term intervention to changes in brain networks. It is highly innovative, cost-effective, and will add significantly to the scientifc literature. By leveraging an existing NIH funded program and by focusing on neuroimaging outcomes with a skilled and productive team of experts in both weight loss interventions and cutting-edge neuroimaging techniques, we will be able to address unanswered questions that have important theoretical and translational implications for obesity and brain health.
In this study, we are examining the capacity for a 12-month physical activity and weight loss intervention to enhance brain integrity in a sample of overweight and obese adults. Our project represents the first attempt to link weight loss in a long-term intervention to changes in brain networks.
|Gildengers, Ariel G; Butters, Meryl A; Albert, Steven M et al. (2016) Design and Implementation of an Intervention Development Study: Retaining Cognition While Avoiding Late-Life Depression (ReCALL). Am J Geriatr Psychiatry 24:444-54
|Oberlin, Lauren E; Verstynen, Timothy D; Burzynska, Agnieszka Z et al. (2016) White matter microstructure mediates the relationship between cardiorespiratory fitness and spatial working memory in older adults. Neuroimage 131:91-101
|Erickson, Kirk I; Leckie, Regina L; Weinstein, Andrea M et al. (2015) Education mitigates age-related decline in N-Acetylaspartate levels. Brain Behav 5:e00311
|Rofey, Dana L; Arslanian, Silva A; El Nokali, Nermeen E et al. (2015) Brain volume and white matter in youth with type 2 diabetes compared to obese and normal weight, non-diabetic peers: A pilot study. Int J Dev Neurosci 46:88-91
|Chaddock-Heyman, Laura; Erickson, Kirk I; Kienzler, Caitlin et al. (2015) The role of aerobic fitness in cortical thickness and mathematics achievement in preadolescent children. PLoS One 10:e0134115
|Oberlin, Lauren E; Manuck, Stephen B; Gianaros, Peter J et al. (2015) Blood pressure interacts with APOE ε4 to predict memory performance in a midlife sample. Neuropsychology 29:693-702
|Leckie, Regina L; Oberlin, Lauren E; Voss, Michelle W et al. (2014) BDNF mediates improvements in executive function following a 1-year exercise intervention. Front Hum Neurosci 8:985
|Erickson, Kirk I; Leckie, Regina L; Weinstein, Andrea M (2014) Physical activity, fitness, and gray matter volume. Neurobiol Aging 35 Suppl 2:S20-8
|Leckie, Regina L; Manuck, Stephen B; Bhattacharjee, Neha et al. (2014) Omega-3 fatty acids moderate effects of physical activity on cognitive function. Neuropsychologia 59:103-11
|Pardini, Dustin A; Raine, Adrian; Erickson, Kirk et al. (2014) Lower amygdala volume in men is associated with childhood aggression, early psychopathic traits, and future violence. Biol Psychiatry 75:73-80
Showing the most recent 10 out of 25 publications

subset: commoncrawl


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HOME > CITIES OF THE WORLD > Manchester, UK
Cities around the world (ESOL practice): Manchester, England
Practice English grammar and vocabulary by learning about cities from around the world. Here's a description of Manchester, England. Read it and choose the right word for each blank space :) Good luck!
Back to CITIES OF THE WORLD home


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Barcode Scanner SDK | iOS, iPhone
- Supports barcode decoding where the image source contains one barcode
- Supports barcode recognition both synchronically and asynchronically
- Decodes bar codes printed on various surfaces - passports, ID cards, VIN (Vehicle Identification Number) on vehicles, boxes, documents, etc.
- Reads bar codes without a quiet zone
- Supports barcode scanning from either images (UIImage) or cameras
- The iOS barcode scanner SDK is provided as framework
Platform support
- iOS 10/9/8/7
- Supported ABI: armv7, arm64, i386 and x86_64
- iPhone 4s or higher
Support for All Major Barcode Types
Dynamsoft's barcode scanner library works on assortment of barcode types including:
Linear Barcode Types
Include Code 39, Code 93, Code 128, Codabar, Interleaved 2 of 5, EAN-8, EAN-13, UPC-A, UPC-E, Industrial 2 of 5
2d Barcodes
QR code, Datamatrix and PDF417 recognition are supported.
SDK Pricing
- One-time fee;
- licensed on a per-developer basis;
- from $999; allows single App distribution on unlimited devices through Apple's iTunes store


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Children's Adventures
Dreamland, the iconic amusement park reimagined for the 21st century, epitomises the spirit of Margate's reinvention, channelling the vintage seaside jollity of retro dodgems, coasters, merry-go-rounds and helterskelters. The mood was certainly bubbly as chubby comic anti-hero Billy Bunter and his chums eagerly looked forward to visiting Dreamland, the Winter Gardens and many other "attractions in merry Margate" in Bunter's Holiday Cruise.
Bunter creator Frank Richards (nom de plume of prolific children's author Charles Hamilton, 1876–1961) lived in Kingsgate and Thanet became the backdrop for several of his classic schoolboy adventures. But jolly japes take a nasty turn in Bunter's Holiday Cruise when the shipwrecked man the boys pick up is revealed as a dangerous fugitive from a bank heist. Nevertheless all ends well in the climactic Margate scene and Bunter is full of "the joys of Margate, especially the eatables and drinkables". Mouth-watering Morelli's ice-cream at Dreamland or fish-and-chips by the beach, anyone?
It's no secret that the 15 sandy beaches and bays of the Thanet coast are pure heaven for family holidays, swimming and surfing. Less well known are Swallows and Amazons author Arthur Ransome's connections with the area. Ransome (1884–1967), whose books launched a million childhood sailing dreams, enjoyed regular visits to Ramsgate Harbour and during one trip he saw a picture of a child in a red cap – inspiring the famous headgear of Amazon pirate girls Nancy and Peggy Blackett. The author also used a voyage he made in his yacht from Ramsgate to Suffolk as reference for his book, Peter Duck, and Ramsgate appears again in We Didn't Mean to Go to Sea – 2017 is the 80th anniversary of its publication – when Jim Brading complains about a gang of wreckers, The Ramsgate Sharks.
With 2016's evocative Swallows and Amazons film still fresh in minds and 2017 the 50th anniversary of Ransome's death, what better way to pay homage than by embarking on your own adventures afloat with Active Ramsgate: catch a Sea Searcher boat trip and go seal spotting, follow two new coastal canoe trails, or join a canoe safari to view the fabulous bird life of Pegwell Bay.
Poets' Margate Dickens' Broadstairs Regency Ramsgate


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The Innisfree
Clements RoadBirminghamWest MidlandsB25 8TT
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Words that end in easpermous
Found 1 words that end in easpermous. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words that end with easpermous. Or use our Unscramble word solver to find your best possible play! Related: Words containing easpermous
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Video language: English
GiGi wanted me to teach her how to shimmy her ass while she walked in really tall high heels. We both had on tight spandex disco jeans and black pumps. I strutted across the room and told her to follow me.
Format: mp4
Duration: 15:12
Video: 1280×720, AVC (H.264), 4121kbps
Audio: 125kbps


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My Scribblings!
Serious, Funny, Silly and Weird quotes i quoted in the recent past.
Monday, February 23, 2015
My Say... # 193
One should remember, as our experiences and situations keep changing, so does our thinking, our beliefs and ideologies. And this can very easily allow a person to avoid, or ignore or just stop being in touch with people whom he/she enjoyed company with some years back. Just because of the lack of connection with the others.
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Bosch Gop 300scel 240 Volt Multicutter & 8 Accessories 0601230571
Supplied with
BIM plunge-cutting saw blade AIZ 28 EB
Delta sanding plate
Segment saw blade ACZ 85 EC
5 delta sanding sheets
Bosch GOP 300 SCE Professional Multi-cutter with SDS system forfast, tool-free changing of accessories with maximum convenienceand a powerful 300-watt motor with Constant Electronic for constantwork progress in every application.
The slim grip circumference for more comfortable working inprecision applications and in continuous use with speedpreselection for perfect adjustment to suit different accessoriesand work materials. Rubber-coated handle surfaces enablecomfortable work in different positions and the integrated cableball grommet increases flexibility and prevents cable breaks.
Extensive range of accessories offers solutions for manyapplications.
Rated power input 300 W
No-load speed 8.000 – 20.000 rpm
Oscillation angle on left/right 1,4
Weight 1,7 kg
Functions include Constant Electronic and softgrip.
|Currently no stock Available
|Not available in store
If you require further information about"Bosch Gop 300scel 240 Volt Multicutter & 8 Accessories 0601230571" please contact us.


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No-one can argue with the quality of the signings that Steve Bruce has made. We have poached some of the best individual talent that the Championship has to offer. On paper, the Aston Villa team is littered with star names yet performances this season have been underwhelming. This is taking its toll on results now too. We have the worst form of any Championship team since the start of the year and only one team has picked up fewer points than Aston Villa in the four top leagues in England.
Perhaps Bruce has had too much money to spend. Does he work better on a limited budget, where any purchases have to be carefully weighed up to see how they would benefit the team? Allowing a free-for-all on spending makes it easy to miss the bigger picture – team unity, balance and cohesion. When bringing in an influx of new players, there has to be an amount of time given for a 'settling in' period. This is easier when it is one or two new players as the changes to the overall team play or style are smaller. However, when it is four or five players (nearly half the team) then there will be disruption. Bearing in mind that we are currently playing with a whole new midfield, it is no surprise that we are disjointed.
The main reason for the imbalance in the team is the lack of a defensively minded midfield presence. The only player who fits this role in the squad, Mile Jedinak, is injured but will hopefully be back for the end of the month. Jedinak is a player Villa fans haven't seen the best of this season yet having someone, anyone, with a defensive attitude in that position will undoubtedly help us. His return cannot come soon enough. Jedinak's return will surely see Bjarnason ousted from a midfield three, allowing Hourihane and Lansbury to shine in front of the midfield anchor.
On a final note, fans are quick to blame players. Gollini, Johnstone and the recently departed Westwood are just three players who have been on the receiving end of stick. This doesn't help the team. We can all see when a player has a bad game or consisently fails to reach the level we would expect but hurling abuse at these players doesn't help matters. With the team seeking unity on the pitch, let's at least at least unite as fans and back the boys in claret and blue.


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With night approaching we began pulling up our lines when at the last second this HUGE Redfish took the bait. It was so fun nailing this guy! We snapped a few pics and released him to be caught on another day!
When Sharks Eat Sharks!
Amazing video of a larger shark eating a smaller one at the Jacksonville Beach Pier in Florida!


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Kathy Walsh
Listed by Coldwell Banker Walsh Real Estate
This is it! lovely well cared for and loved home by original owners. Home offers first floor living with open concept. Cathedral living room with beautiful fieldstone FP and wood floors. Living RM opens to large dining area and a great kitchen with plenty of cabinets and counter space. Slider from Master bedroom suite to deck with hot tub. two additional large bedrooms and bath are separated by living room from master bedroom.Lower level is completely finished and a perimeter drainage system has been installed with a 15 year warranty.Lovely landscaping surrounds home with a private patio with FP in the back yard. This home abuts conservation land. The Turnberry community also has 55 acres of conservation land that abuts the Squamscott River.
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10 minutes with: John O'Donnell
John O'Donnell has navigated Albany International Airport through pivotal changes in his 17 years there. When he began, there were three buildings on 249 acres. Today, there are 55 buildings on 1,100 acres. Despite its growth, Albany, like most airports worldwide, is wrestling with the effects of the recession and recent airline consolidations. At its peak in 2008, 1.5 million people boarded flights out of the Albany airport, compared with fewer than 1 million now. The airport's CEO continues to court airlines for more flights and new destinations.
You're working to bring more flights to Albany. What are the additions?
Beginning March 10, Southwest is adding a direct flight to Fort Myers, Florida, on Saturday only. The airline is introducing it the exact same way that their direct Tampa flight started. After three months they realized the demand was there, and now there are two Tampa flights a day. US Airways has been increasing seat capacity over the last few months. They now run four flights day to Charlotte, N.C., and will be adding a fifth flight on Sunday. It demonstrates that there is strong market for growth to Albany.
What flights does Albany's business community benefit from?
We are seeing more one-stop, one-plane service. We've met 15 times in the last year with Southwest and US Airways. In response to our pitches, Southwest added Austin, Denver, and San Diego. US Air added Myrtle Beach, S.C., and West Palm Beach, Fla.
Which flights would passengers most like to see?
I think everyone wants to see nonstop to the West Coast. Unfortunately, the population base of this area is too small to warrant that service. We're working with airlines to go direct to Denver, and to Houston and Dallas. The airlines need to see a larger percentage of the plane full, and we're not far from that.
What is happening in the industry?
We've gone through a series of airline consolidations. The last is [the merger of] US Airways and American Airlines. We're seeing higher air fares at all airports, and fewer seats offered. I think we've reached the baseline and will see growth going forward.
Is Albany feeling those challenges?
We've had flat to slightly negative [boardings], depending on the year. We are cautiously optimistic that we will see our numbers rise next year. We're seeing an uptick, which is long overdue for our market. The airlines believe this community is a good investment.
How did the recent loss of Air Canada affect business?
They were only four-tenths of 1 percent of our total traffic. The aircraft, a 19-seat Beechcraft 1900, went to the western part of U.S., where there is a lot of fracking activity going on. We will continue to win them back.
Is Albany still an 'international' airport without Air Canada?
We have a U.S. customs office. We are in the direct line of going to eastern Europe. As planes come across the ocean, they need to stop for fuel. Albany is ideally located for fuel stops as private jets advance to the West Coast. We want to maintain that because we enjoy the fuel sales and catering. Catering at the private Million Air terminal contributes $20,000 to our revenue.
Other than Albany, which is your favorite U.S. airport?
T.F. Green Airport in Providence, R.I. That's because they offered me a job. They were in search of a new CEO and reached out. I went out there many times in 2012 to meet with the board, their chamber, their economic groups. They were just delightful people. They were interested in hiring me. When it came down to making the decision, I had certain obligations — some family, some work. It was a little more weighted to stay in Albany. But it was very close.
Any other favorite?
Tampa International Airport. It's very modern and seems to be very well-functioning. And they have no snow. We have to work a little harder here when the snow flies.
Age: 61
Professional: CEO, Albany International Airport
Budget: $43 million
Resides: Cohoes
Grew up: Guilderland
Education: Hudson Valley Community College in Troy, associate in civil technology; Union College in Schenectady, bachelor's in civil engineering; licensed engineer
Personal: Married with two adult sons
On the resume: Albany International Airport, 1996-present; chief financial officer (1999-2003); CEO (2003-present); New York State Office of General Services, engineer (1979-1996)


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Wisconsin Ag News Headlines
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Thirteen Producers Running for Eight Seats in WMMB Election
Sen. Baldwin Bill Would Provide Help for Farmers in Crisis
Wisconsin FFA Foundation Announces Scholarship Winners
United Co-op Donates to Johnson Creek Greenhouse Project
WPS Foundation College Scholarships Due April 30
Spring Storm Results in Number of Dairy Cattle Deaths
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Prey Business
by Matias Wolff 9, Oct, 2016
Full story below:
I recovered my Moto G with Prey. We all know that apart from the money a smartphone costs, contacts, programs and apps with personal and professional information are really valuable. On Wednesday morning I noticed that my phone was missing, that's when I remembered that I last saw it before getting into a cab the night before that I had taken from a mall in Santiago, Chile. As soon as I noticed, I logged into my Prey account from my laptop and Prey showed me simply and effectively my phone's location. I proceded to call the cab company and gave them the address my Prey report showed and thanks to that, they could identify the cab I had taken and then, the driver's name. They contacted him and I got my phone back very quickly. Prey is an extremely useful service, I completely recommend it.
CMO at Prey. BA in Advertising with a major in Marketing from Universidad del Pacífico. Master in International Marketing at ESMA, Barcelona. 18 years' experience in multinational companies. I am a volunteer at the Endeavor program, and teach Integrated Marketing Communications at the Masters in Innovation program, Universidad Católica de Chile. Let's connect:
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Sheep dogs
SHEEP dogs are vital to the work of sheep farmers and they won't be forgotten next weekend.
On Saturday Teagasc's dog expert Eamon Egan will be at the shearing championships to conduct a workshop on how to train your sheep dog puppy. Anyone with a pup to train is invited to bring it along and Eamon will give advice and demonstrations on how best to train the animal.
As part of the shearing event, the National Sheepdog Trials will take place on Sunday in a field adjoining the Portlaoise Rugby Club.


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UNT-C39 USB Male to Micro USB Male Charging Data Flat Cable - Deep Green (95cm)
: ModelUNT-C39 : Quantity1 : ColorDeep green : MaterialPVC : Compatible ModelsSamsung, HTC, and other devices with Micro USB port : Cable Length95 cm : ConnectorMicro USB : FeaturesData transmission & charging USB cable : Packing List1 x Micro USB cable (95cm) Dimensions: 39.37 in x 0.59 in x 0.28 in (100.0 cm x 1.5 cm x 0.7 cm) Weight: 0.71 oz (20 g)
Customers Also Bought
Nov 2012
Color is NOT blue as shown in the picture!. The item works, feels sturdy and has a long cord length. The pattern is as shown on the picture and the flat cable makes it a little more tangle-free than standard cables. Though the picture shows a deep blue color and the... – translate


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Best Practices in Communicating Best Practices
Gunsalus, C.K.
Bibliographic Citation
Science and Engineering Ethics 2010 December; 16(4): 763-767
MetadataShow full item record
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Showing items related by title, author, creator and subject.
Best Practices in Communicating Best Practices: Commentary On: 'Developing and Communicating Responsible Data Management Policies to Trainees and Colleagues' Gunsalus, C K (2010-12)We send messages as much in how we communicate as by what we communicate. Learning best practices, such as those for data management proposed in the accompanying article, are components of becoming a responsible and ...
Communicating the Results of Clinical Research to Participants: Attitudes, Practices, and Future Directions Shalowitz, David I.; Miller, Franklin G. (2008-05-13)
Enhancing religious identity : best practices from Catholic campuses Wilcox, John R.; King, Irene; Hellwig, Monika (Georgetown University Press, 2000)


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Here's an easy dessert to go with your summer barbecue. You can use any combination of fruit you want and quickly whip up the Greek yogurt dip. I also like this as a mid-day snack. PrintFruit Kabobs IngredientsAny combination of fresh fruit you like, cut into chunks (I used fresh pineapple, grapes, and strawberries) 1/2 […]Read the rest of this entry »
Green Beans with Caramelized Shallots & Almonds
Are you tired of the classic green bean casserole? Try my version of a green bean side dish. This would go great with your Easter Ham and Scalloped Two Potato Gratin. PrintGreen Beans with Caramelized Shallots & Almonds Ingredients2 pounds green beans, trimmed 1 tablespoon unsalted butter 1 tablespoon, plus 1 teaspoon vegetable oil (avocado, canola, […]Read the rest of this entry »
Healthy Start to the New Year, Meatless Monday
Most people like to start the New Year off on a healthy note. With that in mind I'm sharing a few recipes you could use for Meatless Monday, which is a campaign to encourage eating vegetarian at least one day a week. Meatless Monday is good for the environment and our health. Here are three […]Read the rest of this entry »
"Go Red for Women" in February
"Go Red for Women" is an annual February campaign started by the American Heart Association (AHA). Heart disease is the No.1 killer of women, causing 1 in 3 deaths each year, that's approximately one woman every minute! In fact, heart disease kills more women each year than all cancers combined. Stats from 2009 (the […]Read the rest of this entry »
Weight Loss Scams
Are you looking for a quick, easy, don't have to do anything weight loss plan? Well, sorry they do not exist and the FTC is finally coming down on phony plans/products (click here to read more). If you really want to lose weight the healthy way, contact your friendly dietitian!Read the rest of this entry »
More statins!
The American Heart Association and American College of Cardiology released new U.S. cardiovascular prevention guidelines to prevent heart attack and stroke. It's estimated that 33 million Americans without heart disease will now be prescribed statins. Although lifestyle change and diet is included in the guidelines, I didn't hear much in the media recommending a heart […]Read the rest of this entry »
Spaghetti Squash Cakes
Serving Size: 4 2 cups spaghetti squash, cooked and cooled* ¼ cup bell pepper, thinly sliced ½ Tablespoon jalapeno chili pepper, diced (or more to taste) 4 green onions, thinly sliced 2 Tablespoons flour, (I use garbanzo bean flour for added protein) 1 egg (yolk, optional) Freshly ground black pepper, to taste 1 Tablespoon avocado […]Read the rest of this entry »
Two for one!
This week I would like to share a recipe that can help you with Meatless Monday & something heart healthy to honor American Heart Health Month. This fish is very high in omega-3 fatty acids which play a role in heart health. How are you doing with Meatless Monday – are you going at […]Read the rest of this entry »
Barramundi with Lime & Salsa
February is known as Go Red for Women month, a month to increase awareness about heart disease in women. So with that in mind I decided to share a very "heart healthy" recipe this month. There is an affordable, nutritious and sustainable fish making waves in the marketplace, barramundi. It originates along the Pacific Rim, […]Read the rest of this entry »
Serving Size: 6 1 pomegranate 2 tablespoons white wine vinegar (or raspberry vinegar) 1 teaspoon sugar ground pepper — to taste ½ teaspoon salt 1/3 cup extra-virgin olive oil In a large bowl of cool water, place a pomegranate and crack open and using your fingers or a spoon, separate seeds from […]Read the rest of this entry »


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Postal 3 - a continuation of the game Postal 2 on the same crazy guy who went to live in another "hole".
Game Postal 3-style shooter set in a three-dimensional volume in the third person. This differs from the first version.
In Postal 3 walkthrough provided on these platforms: PC Mac OS X, Microsoft Windows, GNU / Linux, as well as the PlayStation 3, Xbox 360.
For Postal 3, the following system parameters:
Operating System: Windows 7 / XP / Vista64 / Vista
Processor: Pentium 4 (3. 0 GHz)
Random Access Memory: 1 GB (XP), 2 GB (Vista)
Video: 128 MB, which should be compatible DirectX 9. 0
Hard Drive: 7.5 GB of not less than
Sound Card: DirectX 9. 0s (compatible)
Download Postal 3 You can at any site where a service is a possibility.
For this you will need:
Internet connection and a Web browser.
Go through the browser on the Internet.
Enter in Yandex search engine or another key expression: "Postal 3 download game."
Your attention will be given all sorts of sites where it can be done.
On some sites Postal 3 free download given the opportunity, but on the other - charge.
Postal 3 download charge on our website Akella:
Find this website through search directory or search engine.
On the game press "Download the digital version."
You transferred to another site.
There you click on "Buy" button. The cost of the games on the site 499 rubles.
In Postal 3 walkthrough will be different from other places where dwelt Dude. Place in which he found himself, in the third part of a lot better than the previous ones.
Game Postal 3 will enable you to choose which path will be the same dude: for good and justice that town or again become a sea of blood shed in these places.
In this version, you will be faced with the following features:
1) Game Characters: fashion, terrorists, pop singer, defenders of the Earth's environment and others.
2) Assistant Dude: badger, monkey, cat, dog, bee. This is all his trained animals.
3) Weapons: Here you see as a normal gun, and a huge "gun."
4) Opponents Dude: police, fans and other ecology.
Improved in Postal 3 system attacks.
For those who have bad turns, shelter from enemy bullets there is good news - it is a novelty avtoregeniratsiya health.
If at the beginning of the game you have chosen a good way, but he soon tired of you, with the help of special settings, you can change it to the evil way. And vice versa.
Depending on the path and those acts that you do, your karma decreases or increases.
The game also has a new feature - a battle with their bosses.
Game Postal 3 will not leave anyone indifferent, because now if you have not previously wanted to be the "bad guy", now you have the opportunity to make amends for the sins of man.
Good luck in the challenges with which you have to overcome in Postal 3.
Play also


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Automatic generation of Register Model for VMM using IDesignSpec
Posted by Amit Sharma on August 5th, 2011
Nitin Ahuja, Verification Engineer, Agnisys Technology Pvt Ltd
Generating a register model by hand could take up a lot of time in the design process and may result in serious bugs, which makes the code inefficient. On the other hand, generating the register model using the register model generator such as IDesignSpecTM reduces the coding effort, as well as generates more competent codes by avoiding the bugs in the first place, thus making the process more efficient and reduces the time to market exponentially.
Register model generator can be proved efficient in the following ways:
1. Error free codes in the first place, i.e. being automatically generated, the register model code is free from all the human as well as logical errors.
2. In the case of change in the register model specification, it is easy to modify the spec and generate the codes again in no time.
3. Generating all kind of hardware, software, industry standard specifications as well as verification codes from a single source of specification.
IDesignSpecTM (IDS) is capable of generating all the RTL as well as the verification codes such as VMM(RALF) from the register specification defined in Word, Excel, Open-office or IDS-XML.
Getting Started
A simple register can be defined inside a block in IDesigSpecTM as:
The above specification is translated into the following RALF code by IDS.
As a protocol, all the registers for which the hdl_path is mentioned in the RALF file, the ralgen generates the backdoor access. Thus special properties on the register such as hdl_path and coverage can be mentioned inside the IDS specification itself and will be appropriately translated into the RALF file.
The properties can be defined as below:
For Block:
As for the block, hdl_path , coverage or even any other such property can be mentioned for other IDS elements, such as register or field.
For register/field:
Note: Coverage property can take up the following three possible values:
1. ON/on: This enables all the coverage types i.e for block or memory address coverage and for registers and field the REG_BITS and FIELD_VALS coverage is on.
2. OFF/off: By default all the coverage is off. This option holds valid only in case, when the coverage is turned ON from the top level of the hierarchy or from the parent and to turn off the coverage for some particular register, specify 'coverage=off' for that register or field. The coverage for that specific child will be invert of what its parent has.
3. abf: Any combination of these three characters can be used to turn ON the particular type of the coverage. These characters stand for:
· a : address coverage
· b : reg_bits
· f : field_vals
For example to turn on the reg_bits and field_vals coverage, it can be mentioned as:
In addition to these properties, there are few more properties that can be mentioned in a similar way as above. Some of them are:
1. bins: various bins for the coverpoints can be specified using this property.
Syntax: {bins="bin_name = {bin} ; <bin_name>…"}
2. constraint : constraints can also be specified for the register or field or for any element.
Syntax : {constraint="constraint_name {constraint};<constraint_name> …"}
3. [vmm]<code>[/vmm]: This tag gives the users the ability to specify their own piece of system-verilog code in any element.
4. cross: cross for the coverpoints of the registers can be specified using cross property in the syntax:
Syntax: {cross = "coverpoint_1 <{label label_name}>;< coverpoint_2>…"}
Different types of registers in IDS :
1.Register Arrays:
Register arrays in RALF can be defined in IDS using the register groups. To define a register array of size 'n', it can be defined by placing a register inside a regroup with the repeat count equal to size of the array (n).
For example a register array of the name "reg_array" with size equal to 10 can be defined in the IDS as follows:
The above specification will be translated into the following vmm code by the ids:
2.Memory :
Similar to the register array, Memories can also be defined in the IDS using the register groups. The only difference in the memory and register array definition is that in case of memory the external is equal to "true". The size of the memory is calculated as, ((End_Address – Start_Address)*Repeat_Count)
As an example a memory of name "RAM" can be defined in IDS as follows:
The above memory specification will be translated into following VMM code:
Regfile in RALF can be specified in IDS using the register group containing multiple registers(> 1).
One such regfile with 3 registers, repeated 16 times is shown below:
Following is the IDS generated VMM code for the above reg file:
The IDS generated RALF can be used with the Synopsys Ralgen to generate the RAL model as well as the RTL.
To generate the RAL model use the following command:
And for the RTL generation use the following command:
It is beneficial to generate the RALF using the register model generator "IDesignspecTM", as it guarantees bug free code, making it more competent and also reduces the time and effort. In case of modifications in the register model specification, it enables the users to regenerate the code again in no time.
We will extend this automation further in the next article where we will cover details about how you can "close the loop" on register verification. The "Closed Loop Register Verification" article will be available on VMM Central soon. Meanwhile if you have any questions/comments you can reach me at nitin[at]agnisys[dot]com .


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On July 9, 2014, the Federal Energy Regulatory Commission (FERC) issued a Staff Notice of Alleged Violations (Preliminary Notice) stating that FERC's Office of Enforcement has preliminarily determined, in a non-public investigation, that Direct Energy LLC (Direct Energy) violated FERC's anti-market manipulation rule in 18 C.F.R. § 1c.1 by making "illegal trades of physical gas at Algonquin on May 1, 2, 7, 8, and 9, 2012 and at Transco Zone 6 on May 11, 2012, designed to move the market to benefit [its] related financial positions." The Preliminary Notice does not provide additional details regarding the investigation or the alleged manipulation.
The Preliminary Notice represents another example of the increasingly common market manipulation case involving the sort of "tool and target" framework that Office of Enforcement director and still pending FERC nominee Norman Bay described in Senate subcommittee testimony in January 2014. Under that framework, alleged market manipulation often, as here, involves conduct in a FERC-jurisdictional physical market (the tool) designed to raise or lower prices in that market for the purpose of improving a "benefitting position" in a related physical or financial market (the target, which sometimes is not FERC-jurisdictional).


text:
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Member Since:
May 31, 2016
Goal Type:
Marathon Finish
Running Accomplishments:
800m - 2:03
1600m - 4:31
3200m - 9:58
Rootbeer Mile - 8:23
Jail Trail Mile - 4:38
Short-Term Running Goals:
Rootbeer Mile - 7:59
Jail Trail Mile - 4:15
Long-Term Running Goals:
Get an 8 pack
Favorite Blogs:
Super awesome race today! I can feel the adrenaline from a PR and I'm excited to race the mile again :) I played way conservative the first lap (somewhere around 73), split a 2:19 for the first 800m, and finished at 4:37! It was a lot of fun👍🏼 Biked 30 minutes with Gan cuz she wanted a buddy😂 Nice job everyone who competed today, there were a lot of really incredible performances.
Still don't know about arcadia... Jamie is having me do the training for it though because either way I'm racing this weekend! Nice recovery low mileage run with Thom and Mike.
Oh my goodness. I keep blogging and for some reason it won't post! I am going to arcadia :) we did a workout today. 3 sets of 400 and 200. I hit 64, 31, 63, 31, 65, 32. We slowed down at the end because the other guys wanted it to be honest, which is fair! I felt really good though👍🏼
Nice and slow run today. We went to a park and just did a lot of our and backs for the sake of Gan's calves. It's hot here!
Pre meet today. My legs felt kind of heavy so I'm definitely planning on ice bathing and elevating today! Hit a 65 and 66 for my 400's. Can't wait for the big day tomorrow :)
Racing at Arcadia was such a cool experience! I had a lot of fun. I split (unofficially) a 4:29 for my mile. I was well pleased with this :) I was hoping for sub 4:30 individually and sub 18:00 for our team. Shoutout to AF for wearing orang as they broke the national record because we got a lot of congratulations on our cool down lol😂
Nice easy run today. The weather was great :) Good luck to Collin, Mike, Zack, and Ryan today👍🏼
Today's workout didn't sound too bad... but it hurt a lot! 6x1min uphill at mile effort. I started out maybe harder than I should've and was tempted to give up and give in at the end! But I didn't. I hit around the same place on the hill every rep and felt really good about it :) Mark texted me today and asked about my schedule but I'm still not sure if I've got the job at Utah Run!
Nice run today with some of my favorite people! Nothing hard. I am racing the 800m this week to actually qualify for BYU and hopefully get a decent PR on that sad time😂
Today my chest felt better... until the run. Pre meet kind of killed it and it is difficult to get enough air. So tomorrow will be fun🙂 I'm actually really excited tbh!
Well my chest felt better today... aside from that, my achilles flared up again, my stomach hurt in a nervous way, and the wind picked up more than I'd like. The first lap I played pretty safe - hitting a 61 - next 200m I picked it up, pitting myself in 2nd - hitting a 28 or 29 and on pace to hit or go under 2:00 - last 200m my legs were like "Hello Dallin, wake up, you do realize we can't move, right?" just about stumbled over myself because I couldn't pick my feet up - 34/35😬 I will by surprised if I didn't get DQ'd because I stepped on the cement a couple times lol. I am praying for low mileage soon because I've burnt out this week! My achilles can't take much more.
May we all take a moment of silence for my dear Hokas. Though they grew old and frail and failed to support my achilles, they worked wonders. They helped me up from a hip flexor injury. They took me through many hard and challenging workouts.They even stayed by me in a few races. Thank you Hoka One One Tracer, but now is your time to move onto a better place😢 50 min of biking. Came up with and repeated power phrases throughout my run. "Fight hard. Stay strong. Dig deep." like a broken record!
Today's workout was a joke... 12x400m first 4 at current mile, next 4 faster, next 4 fastest.
My splits were as follows: 66, 66, 67, 66, 65, 65, 68, 74, 68, 79, 65, 68.
After the 3rd to last one I was too embarrassed to keep going. It's one thing to die, it's another thing to run a 79. I waited for everyone to finish and then did my last 2. I felt really dizzy and sick, mostly dehydrated. I found it hard to stand so I finished on the bike. I almost fell off a few times because I was so out of it.
Today felt much better than the past few. Nothing even hurt. I ran in the morning because of Arena Scheduling! Note to self: tell Mom and Dad next time you run in the morning... lol
Nothing super exciting today... just stoked thinking about summer XC and no more school! I told the guys about my running dreams today and they shot them down pretty fast. One day I'll be good and then they'll feel bad about being haters!
Legs were a little heavy today. Premeet was a 67, 66 though! That's what I need. I've been slightly nervous for tomorrow but there's not any real reason to be. Shoutout to Collin and Zack because not only are they inspiration to me, but they've also been really good friends to me. Thanks guys!
Well today's race was pretty strange. This week's been stressful and I didn't put much mental prep or motivation coming into the race. I honestly didn't feel like I tried too much, I didn't look to push into the next level of pain, just kind of settled. Not happy, not sad, just whatever.
Nice easy run today. Tempting to go hard today but I held back for the sake of Monday's speed. I need to hydrate lots this weekend!
Biked roughly 10-12 easy miles
We had a workout today. I prepped lots for it over the weekend! It was 12 repeats at 800m pace (same as the 9 repeats, except 12). There was wind again so we adjusted 2 seconds. Goal was 2 flat pace. 47-49 300's, 32-34 200's, and 15-17 100's. My splits were 46, 48, 48, 49, high 49 so i decided to go to 200's, 32, 33, 31, 32, 31, 31, 30. It felt so good for once! Cooled down with Thom and went over a bit so he could have a buddy. Good good day today :)
Solid run today. It was cold and windy but we survived! Haven't felt too sore from yesterday but my groin is tight!
Nice run with my boy Thom today👌🏼 Prepared for the weather and it didn't come.
Pre meet today... Stuck with Thom bc I didn't feel like timing. 68, 68. I'm racing the 2 mile. *face palm*
Well... it was a PR😂 I raced in my gun laps and killed my calves! 2 miles in those was a huge mistake. I stuck with our 3 guys going for state for 6 laps but lost it the last 2. It was a rough and widespread race, as I lapped people on lap 5-6. It felt like my 800m at Utah County where I was on perfect pace up until the last 1/4! It's ok though, baby steps.
Nice and early run this morning bc for some reason when I go to bed midnight on a Friday my body naturally wakes up just after 6😝 It's fine though. My fingers froze but I was sweating so that's always a fun feeling. Hit a few sub 7's near the end but averaged a 7:15.


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{Logan sunbathing next to my new flowers (i'm determined to keep these alive)}
Thankful for:
My 31st birthday was last Friday and I had the most amazing b-day week! Brian surprised me with tickets to go see my favorite singer, Sara Bareilles, I received some pretty sweet cards and gifts from family and we went out to dinner at a new place called Poppy that I still can't stop thinking about. Since I was fully prepared to spend Friday working from home with the dogs, part of me felt a little sad. Brian and I got up like we do every other morning and he left for work, but not a half hour later was he back with breakfast and flowers! He said, "I'm working from home today!" It was such a sweet surprise I probably could have hugged him until he popped into a million little pieces. I definitely felt loved and celebrated last week, and for that I am thankful!
I'm not a huge cake person. And if someone asked me, do you want a slice of pie or cake? I would for sure answer pie, hands down. But my all time favorite dessert is a fruit tart. You know, the crunchy crust, custard filling with juicy, bright fruit on top? Yes, that is my happy place. I found this French bakery that makes probably the most delicious fruit tart I have ever had, so you can bet I had myself some for my birthday. And I've been thinking, should I try and make my very own homemade fruit tart before summer ends? Hhmmmmm. Decisions, decisions!
Since there isn't much as far as TV goes during the summer and we finished The Killing on Netflix, it was time to find another TV show to spend hours watching (naturally). We succeeded and started watching The Fall. It's another crime solving, suspense filled show, and it's based in Ireland. It stars the guy who will be the main actor in Fifty Shades of Grey. And the other main character is…this one will be a throw back, she was in a show where the title started with an X and her characters name was Scully. Can you guess who she is? I never got into X Files, but I know she is pretty darn good in this show. I'm looking forward to more episodes!
Accomplished these days. Brian and I have gone through the garage and our spare room closest (soon to be baby girls room). The closet is now completely empty and ready to house all of the baby stuff. We also purged everything that we haven't used in years and don't foresee ourselves using in the future. It feels oh, so good to be rid of junk and clutter. I just love it!
Thinking About:
My cousin is coming this weekend and staying with us for just about a week. She is like a sister to me, and it will be so nice to have some much needed girl-bonding time. Since we both grew up as only children, we gravitated towards each other all through childhood and now into adulthood. I definitely see her as a sister and I'm grateful to have her in my life to fill that sisterly void.
Listening To:
One of the opening acts at the Sara Bareilles concert was a band named Lucius. And I have been listening to this dynamic duo a lot lately. They are two pretty fierce ladies that know how to make some catchy music if I must say so myself.
I'm not going to lie…I haven't been reading too much lately. But, I have been thinking about reading the original book that made me realize I liked to read; it's actually being made into a film, you may have heard about it. But my first book crush was when I was in middle school and I read, The Giver by Lois Lowry. I have read many good books since, but I have to thank Mrs. Lowry for introducing me to the joy of reading.
I currently have OPI nail color, Get Cherried Away on my toes and I'm loving it! The color in the photo is a little lighter than it actually is. It is much more rich and vibrant in person.
Lots of talk about me, how are you? What are you thinking about these days? Thanks for stopping by!!! xo Jen


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text:
Me: Oh. That's the one subject I can't do. I can get you a Physics tutor.
Student: No. Can't you learn it like you learned Algebra II for me.
Me: No, I relearned Algebra II. That's different. I never took Physics.
Student: You'll just look at the chapter and be fine.
Me: Ok, fine. So problem number 1. Hm . . . How long does it take an object to accelerate . . What is acceleration?
Student: . . .
Me: Oh, here it is. The first bolded term in chapter 1.
Student: . . .
Me: So the formula you would have to use . . .
Student: Can I get a Physics tutor?
Me: Yes.


text:
Thursday, January 22, 2009
Caroline Kennedy
Sometimes pure and rampant speculation is plain fun. So just for fun here is my take on why Caroline Kennedy withdrew from the list of those who'd like to be the junior senator from New York State.
I don't believe the reasons given by her publicity people that she is concerned about her uncle Ted Kennedy and his battle with brain cancer. I'm sure she's concerned, but that's not the reason she is withdrawing from the senatorial list. It is, however, a convenient excuse.
Senator Ted Kennedy's cancer battle has been ongoing for several months and his collapse at the Senate inaugural luncheon on Tuesday or anywhere for that matter, though not expected, is always probable with brain cancer. I can't image that niece Caroline does not know that. I think she and the publicists are using Uncle Ted as a cover for the real reason.
In my made up scenario here's what I think happened. Governor Patterson, as a courtesy, calls Ms. Kennedy to say that he is going to appoint someone else. She decides to save face and tells him she is withdrawing her name from consideration. Patterson agrees to go along with the story and everyone goes on their political way.
Since this is all fantasy, I think Governor Patterson ought to appoint himself to replace Senator Clinton and take his chances in 2010 with getting reelected. I think he'd have a good chance.
He has to run on his own anyway for the governorship in 2010.
I live in New York and he is well respected, but not solidly rooted throughout the state. He was Lt. Governor and was thrust into the job with the resignation of Governor Spitzer over prurient assignations with a high priced hooker.
I think Patterson would have a better shot as Senator in 2010 than to be reelected governor. Appointing himself would certainly get him out of the economic mess New York State is in at the moment.
Remember this is all fantasy and speculation. In truth he'll probably appoint Kirsten Gillibrand or Andrew Cuomo or someone else. How's that for specifics? We'll see how it all works out in a few days.
Posted by Rolland G. Smith at 8:18 AM
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Monday, June 08, 2009
Weight Watcher's Spinach and Cheese Quiche (3 points and 139 calories per 1/12th slice)
Preheat oven to 425 degrees F.
1 (12 ounce) can fat-free evaporated milk
1/3 cup low-fat or fat-free cottage cheese
1/4 cup grated Parmesan cheese
2 large eggs
3 egg whites
1/2 teaspoon salt
1/4 teaspoon pepper
1 Basic pie Crust baked and cooled (recipe to follow)
1 box frozen spinach thawed, drained and squeezed dry (10 oz box)
Basic Pie Crust (SUPER good pie crust - 114 calories, 3 points per 1/8th slice/section)
1 cup all-purpose flour
2 teaspoons sugar
1/8th teaspoon salt
2 Tablespoons cold butter, unsalted, diced
2 Tablespoons cold vegetable shortening
1 teaspoon apple cider vinegar
3 to 3-1/2 Tablespoons ICE water
Mix flour, sugar, salt together. Cut in butter and shortening. Add vinegar....then ice water stirring just till ball forms. Flatten to patty and place in plastic or foil and place in refrigerator for at least 1 hour or overnight.
Roll out as you normally would with flour or between plastic wrap. Place in 10-in pie pan.....price sides and bottom with fork and bake till slightly brown...about 15 minutes or so in 400 degree oven.
COOL crust.
Meanwhile for filling of quiche:
WHISK together the evaporated milk, cottage cheese, Parmesan cheese, eggs and egg whites, salt, and pepper.
On top of cool pie crust sprinkle spinach......pour liquid mixture above over spinach......place on cookie sheet or baking pan and bake for about 10 minutes at 400 degrees.....turn oven down to 350 and continue baking until center comes clean with knife. Mine took longer than recipe said ( they said 20 minutes longer) but mine took more like another 30 minutes longer. Allow to cool. Cut into 12 slices or 6...but if 6 remember to double points and calories if you are counting those.
This was actually very good and pretty simple to make. I think what would have made it better would be tomatoes added to it....so next time I have a slice I am going to slice up tomatoes on top. I also think fresh spinach would be better than frozen and you CAN use fresh. You just have to steam about 8 cups of fresh washed and trimmed spinach leaves for about 2 minutes till wilted...then chop up.
Labels: quiche, recipes, Weight Watcher's
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Gilbert Digital Newsroom
Gilbert Chamber, SRP to Host Series of Candidate Forums
GILBERT – The Gilbert Chamber of Commerce and SRP will host a series of candidate forums and invite the community to learn more about the candidates running for Gilbert's Town Council, Legislative District 12, and the Governing School Boards of local school districts.
The Chamber's candidate forums will begin at 5:45 p.m. with an opportunity for attendees to meet and greet the candidates. The formal program will be held from 6:30 p.m. to 8:30 p.m. on the following dates:
• Gilbert Town Council: Tuesday, May 27th;
• Legislative District 12: Monday, June 2nd; and
• GPS and HUSD Governing Boards: Thursday, June 5th.
Each candidate forum will be held at Higley Center for the Performing Arts, 4132 E. Pecos Road, in Gilbert. Admission is free and open to the public. The candidates' responses at these forums, along with a written candidate questionnaire and an individual interview, will be used to determine the Chamber's endorsements.
All candidates have been invited to participate in the public meet and greet as well as the forum and encouraged to set up tables with campaign literature for distribution to attendees. For more information, please RSVP to the Gilbert Chamber of Commerce by phone to (480) 941-6326, by e-mail to email@example.com, or online at http://www.gilbertaz.com
These candidate forums are presented by SRP with support by APS, Higley Center for the Performing Arts, and Wal-Mart.
The Gilbert Chamber of Commerce is a nonprofit, membership-based organization with more than 610 members ranging from home-based businesses to large corporations and representing more than 42,300 employees. The Chamber proactively serves as a business advocate to strengthen the business climate in Gilbert. To learn more about or join the Chamber, please contact (480) 892-0056 or visit http://www.gilbertaz.com
Media Contact:
Kathy Tilque
Gilbert Chamber of Commerce
Office: (480) 941-6325


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1975 BEECH 60 Royal Turbine Duke
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Having problems with your Toshiba Satellite M45-S265 Notebook ?
How to turn on the 10-key number pad
\015 Just noticed I have keys 7-0, u-p, j-;, and m-/ that show the standard 10-key pad on most keyboards. I can't find how to use it tho. How do I turn this function on?\015
Answers :
Does the keys 7-0, u-p, j-;, and m-/ is working under MS-Dos command or not? If not the problem could be the carbon of you keyboard is worn-out, you have to cut the carbon of your keyboard that has connected on the motherboard, but before you cut take off the plastic of the caron atleast 1/2 inc. and cut the old carbon. Make sure that you turn off your power before you do anything. If still the same problem it means that some carbon inside of the keyboard is already worn-out, you have to replace the whole keyboard. Remember if some keys are not working this is hardware related not software nor setting.
Repair Help & Product Troubleshooting for Toshiba Satellite M45-S265 Notebook
Tips for a great answer:- Provide details, support with references or personal experience .
- If you need clarification, ask it in the comment box .
- It's 100% free, no registration required.
Suggested Questions/Answers :
Number keys on think pad lock using openoffice.org
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Press the Fn key and numbers , then check ... Lenovo ThinkPad T23 2647 Notebook
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The key that activates thenumeric pad arrow keys it is called "num lock", and it is located on top of the numeric keypad.Laptops may have additional function buttons to activate the arrow keys. ... Acer Aspire™ T180 PC Desktop
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One of your Function keys (F11, F12, etc., usually F11) will also have the NumLock function on them. So when you hold Fn and press F11, it will toggle the Number Lock. Try holding Fn and press F11, this should turn it off (and back on should you ever ... Samsung NC10-14GW Notebook
Fn key wont turn off
OK, I've found a soliution! :)\015\012I've been diging the internet and many people are having the same problem, so it is a common problem however the soliution is very simple (in my case).\015\012The thing is that laptops does not has a saparated Nu ... Acer Aspire 5100 Notebook
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Find the key that says num lock, press the Fn key and the num lock key to turn off the number lock. ... Acer Aspire 3000 Notebook
How to turn on the 10-key number pad
Does the keys 7-0, u-p, j-;, and m-/ is working under MS-Dos command or not? If not the problem could be the carbon of you keyboard is worn-out, you have to cut the carbon of your keyboard that has connected on the motherboard, but before you cut tak ... Toshiba Satellite M45-S265 Notebook
How do you enable the wireless card and also the key number pad
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Enable wireless card and key number pad
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WINDOWS XP TABLET EDITION WILL NOT TURN OFF & Keyboard Glitch
Hi Denniskeys,\015\012\015\012I'm not 100% sure, but I think that the numberpad function in active on your keyboard while your trying to type. Perhaps you could try disactivating the number pad by using (FN+F11) keys. If its tuned on, you ... Toshiba Portege M700-S7044X Notebook
My keyboard asks like a number pad. How do i
Hit the Num Lk key and that should allow your keyboard to act normal.If you have the Num Lk on then that means the letter keys that correspond with the numbers on a keypad will act like a keypad.Make sure the Num Lk symbol is ... IBM ThinkPad G41 Notebook
The bottom row of my keys and numbers pad won't work
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My blind cat decided to stand on my laptop last night, when I removed her the mouse pad did not work, the cursor just sits up in the corner! Is there something she could have turned off? many thanks in advance - Michele
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I restarted my computer and keyboard not working
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Keyboard is not responding it does sometimes then stop again
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text:
Juhao96.com is using 1 services which we detected on its website. The major ones are and xin net technology corporation as Registrar The site was offline when this report was compiled on 15 April 2018 23:21. juhao96.com is owned by gao huayong ().
After checking the site records, we found that it is 3 years 1 month old and will expire on 17 March 2017. For more registration details, refer to this section. We didn't find any SSL certificate present on the website which is bad for users privacy. The site has a title but meta description is absent, it will be better for SEO if both are present. Homepage is in English.
Services used by juhao96.comFind what are the main services utilised by juhao96.com.
Server Tech Tengine/1.4.2
Compression Algo gzip
Generator -
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Hosting Account -
DNS Served by -
Google Analytics Absent
External Links -
Language English
Origin country -
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Owner Country -
Email server -
Registration MetadataRegistration details tell about a website past and future. The information is critical for websites assessment.
gao huayong
17 March 2015
Website Registered
17 March 2015
17 March 2017
Domain Expiration
Complete registration information text
Domain Name: JUHAO96.COM Registrar: XIN NET TECHNOLOGY CORPORATION Sponsoring Registrar IANA ID: 120 Whois Server: whois.paycenter.com.cn Referral URL: Name Server: DNS10.EXPIRENOTIFICATION.COM Name Server: DNS9.EXPIRENOTIFICATION.COM Status: ok Updated Date: 21-mar-2016 Creation Date: 17-mar-2015 Expiration Date: 17-mar-2017 Domain Name:juhao96.com Registry Domain ID:1910788914_domain_com-vrsn Registrar WHOIS Server:whois.paycenter.com.cn Registrar URL Updated Date:2015-03-17T05:11:51.00Z Creation Date:2015-03-17T05:11:51.00Z Registrar Registration Expiration Date:2016-03-17T05:11:51.00Z Registrar:XINNET TECHNOLOGY CORPORATION Registrar IANA ID:120 Registrar Abuse Contact Email: Registrar Abuse Contact Phone:+86.1087128064 Domain Status:ok Registrant ID: Registrant Name:gao huayong Registrant Organization:gaohuayong Registrant Street:jiangsutaizhoujiangyanu Registrant City:taizhoushi Registrant State/Province:jiangsusheng Registrant Postal Code:225500 Registrant Country:CN Registrant Phone:+086.025388090039 Registrant Phone Ext: Registrant Fax:+086.052388090039 Registrant Fax Ext: Registrant Email: Registry Admin ID: Admin Name:gao huayong Admin Organization:gaohuayong Admin Street:jiangsutaizhoujiangyanu Admin City:taizhoushi Admin State/Province:jiangsusheng Admin PostalCode:225500 Admin Country:CN Admin Phone:+086.025388090039 Admin Phone Ext: Admin Fax:+086.052388090039 Admin Fax Ext: Admin Email: Registry Tech ID: Tech Name:gao huayong Tech Organization:gaohuayong Tech Street:jiangsutaizhoujiangyanu Tech City:taizhoushi Tech State/Province:jiangsusheng Tech PostalCode:225500 Tech Country:CN Tech Phone:+086.025388090039 Tech Phone Ext: Tech Fax:+086.052388090039 Tech Fax Ext: Tech Email: Name Server:ns17.xincache.com Name Server:ns18.xincache.com DNSSEC:unsigned URL of the ICANN WHOIS Data Problem Reporting System:


text: At the 1959 term the Supreme Court of the United States disposed of almost eighteen hundred cases. This bare and arresting figure suggests a number of inquiries. How do these cases reach the Court and what is the process of deliberation and adjudication by which they are translated from items on the docket to controversies disposed of? What are the significant functions of the Court and what are the standards that guide it in the discharge of those functions? What is the larger role of the Court in the symbolism, attachment to which forms the basis of a constitutional system? These questions may be conveniently subsumed under three heads: (1) The Jurisdiction and Administrative Side of the Court; (2) The Court as Arbiter; (3) the Court as Symbol.


text:
|Burnoose is a Scrabble word. Scrabble point value for burnoose: 10 points.
|Burnoose is a Words with Friends word. Words with Friends point value for burnoose: 10 points.
Above are the results of unscrambling burnoose. Using the word generator and word unscrambler for the letters B U R N O O S E, we unscrambled the letters to create a list of all the words found in Scrabble, Words with Friends, and Text Twist. We found a total of 169 words by unscrambling the letters in burnoose. Click these words to find out how many points they are worth, their definitions, and all the other words that can be made by unscrambling the letters from these words. If one or more words can be unscrambled with all the letters entered plus one new letter, then they will also be displayed.
1. a long hooded cloak woven of wool in one piece; worn by Arabs and Moors
|Words that start with burnoose
|Words that end with burnoose
|Words that contain burnoose


text:
You may have heard about the importance of taking care of your skin. You may have even heard how to take care of your skin. But, the fact is, most Americans do very little to care for the largest organ of the human body.
One of the primary functions of the skin is to eliminate a portion of the body's waste products through sweating. Keeping that in mind, the skin is designed to "breathe" through the pores, so if they become clogged due to not being properly cleaned, then the microbes that are involved in causing acne will flourish. Now, that isn't to say that if you wash your face twice a day religiously you will never have a breakout. Sadly, hormones will still play their part. But, keeping your skin clean is a great start!
There are three basic skin types: dry, oily, and combination. If you're really lucky, you may have normal skin. In this case, count your lucky stars and wash your face with gentle cleansers. If you are in the majority of the population not lucky enough to have normal skin, you then fall into one of the aforementioned categories. It is important that you know how to care for your skin type. Properly cleansed skin is a great prevention method from breakouts and keeps the skin looking its very best.
You'll know you have oily skin by the constant shine. This skin type tends to attract more dirt and dust than dry skin, thus leading to more clogged pores. This causes blackheads and full-blown breakouts. This skin type benefits from soap and water, so washing with a cleansing bar is ideal. It is best to use warm water to lather as this helps loosen the dirt, then use cold water to rinse. Use toners that contain alcohol and an oil-free moisturizer, though it may not be necessary to use a moisturizer at all. If you absolutely prefer to use a liquid cleanser, be sure that it is light and oil-free.
Dry skin is characterized by looking flaky or cracked, and it will feel tight. For some people this means less acne. However, it is very important that you do not wash your face with anything that calls itself 'soap'. This will dry your skin out even more. Instead, use a rich, creamy cleanser followed by a mild, alcohol-free toner. When washing, lather with warm water and rinse with cold. Moisturize every day, including the throat and skin around the eyes. If you wear make-up, use a moisturized foundation - avoid powders if at all possible.
This tends to be the most common skin type. Many will find the oiliest spots to be in the T-zone region, which includes the forehead, nose, and chin. The dry areas tend to be around the eyes, parts of the cheeks, and the neck. Ideally you would have skin care products for the different parts, but that is unrealistic. It is much simpler (and less expensive) to use products specifically designed for combination skip type.
Now that you have an idea of how to take care of your particular skin type, there is one more piece of advice that you should incorporate into your daily routine: sunscreen. UV rays and overexposure to the sun can and does cause skin cancer; in fact, it is the leading cause of skin cancer. It is important to protect yourself when spending large amounts of time in the sun. There is no way to safely sunbathe, so for those of you who enjoy it, beware of the risks you take. However, applying an SPF 15 or 20 - better still, a 30 - two hours BEFORE going into the sun and every two hours thereafter, is a good way to help keep your skin healthy.
The mark of healthy skin is looking just as good in your forties as you did in your twenties. By properly maintaining your skin's health, that is an achievable goal!


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ALSO READSamsung India aims to maintain strong market position Samsung India launches solar-powered refrigerators Samsung launches Galaxy C7 Pro in India, priced Rs 27,990 Samsung announces 'Samsung Star Scholar' scholarships for students qualifying IITs, NITs No incident with regard to Galaxy Note 7 in India: Samsung
India Electronics and Semiconductor Association (IESA), today announced appointment of Ashwini K Aggarwal- Director of Applied Materials, as Chairman of the Board of Directors & ExecutiveCommittee.
Aggarwal succeeds K Krishna Moorthy, who will continue as an advisor to the board.
Joining IESA's board in 2015, he has earlier served as member of the board of Electronics Sector Skills Council and member/chair of various industry Special Interest Groups, a release said.
"Our priorities this year will be to consolidate the increasing traction on Make in India, nurture the emerging green shoots of the startups and entrepreneurs and build on ground activation for talent development and innovation," Aggarwal said.
IESA said Anilkumar Muniswamy is the new ViceChairman, while Rajesh Krishnan, VP, Memory Solutions, Samsung Semiconductor India Research is the new Treasurer.
The Executive Council will also see the appointment of three new members; Vivek Sharma, Managing Director, STMicroelectronics; Jitendra Chaddah, Director, Operations and Strategic Relations, Intel India and Rajeev Khushu, Director, Corporate Affairs of Texas Instruments, it added.
IESA is the premier trade body representing the Indian Electronics System Design and Manufacturing (ESDM) industry.
(This story has not been edited by Business Standard staff and is auto-generated from a syndicated feed.)


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About Stefano
Stefano facilitates a design thinking agenda in organisations pursuing a strategic innovation approach. Stefano collaborates with the management of medium-sized and large organisations (on ad hoc projects) but also with start-ups, through online learning and group facilitation sessions.
In addition to promoting and facilitating the adoption of a design agenda within organisations, Stefano encourages managers to challenge their current understanding of their work and the mental models they have created to explain reality.
The Content Platform is an online space enabling conversations on the role of strategic design for business innovation.
Besides the programmes available in the platform, Stefano offers live online training sessions to organisations requiring customised training.
Stefano facilitates on-line live sessions on strategic design, creativity and innovation.
Discover more about Stefano's work:
Stefano Messori
Stefano's Blog
Online programmes on creativity and strategic design


text:
Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.
Hot Cranberry Citrus Punch
- 2 quarts cranberry juice cocktail
- 3 cups orange juice
- 1/4 cup white sugar
- 1/4 cup brown sugar
- 2 tablespoons fresh lemon juice
- 1 pinch salt
- 2 (3 inch) cinnamon sticks
Directions:View on All Recipes
Why don't we display directions?
|Nutrition Facts
|Serving Size 1/20 of a recipe
|Amount Per Serving
|Calories 93
|Total Fat 0.2g
|Saturated Fat 0g
|Cholesterol 0mg
|Sodium 23mg
|Total Carbohydrate 23.2g
|Dietary Fiber 0.3g
|Sugars 20.3g
|Protein 0.3g
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
All RecipesView All 36792 Recipes
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Were on Facebook! Come like us for daily posts, photos, specials and more! Also, stop by the farm and check in with Foursquare for a free gift.
Posts Tagged 'sequim'
Facebook and Foursquare
October 19th, 2011 by Jardin Du Soleil
Sequim Lavender Farm Faire "save the date" Magnets Have Arrived!
March 21st, 2011 by Jardin Du Soleil
The Sequim Lavender Farm Faire "save the date" magnets have just come in! They are free, but we have a limited supply, so make sure you stop by the farm soon to pick one up!
We will be receiving Sequim Lavender Farm Faire brochures and posters soon, so stay tuned! This year promises to be lots of fun, and you don't want to miss out!
The Sequim Lavender Farm Faire is sponsored by the Sequim Lavender Farmer's Association. It is being held the third full weekend of July, (July 15, 16, and 17th) 2011. There will be a fantastic craft and vendor fair in Carrie Blake Park, aptly named "Lavender in the Park", and a bus system running tours of the Sequim Lavender Farms. For more information on the Sequim Lavender Farm Faire, or the Sequim Lavender Farmers Association, visit their website at www.sequimlavenderfarmersassociation.org
Sequim Lavender Farmers at the Soroptimist Gala Garden Show
March 19th, 2011 by Jardin Du Soleil
We're proud to be a member of the Sequim Lavender Farmer's Association, which put together an amazing display at the 13th Annual Soroptimist Gala Garden Show. Make sure you come see it at the Sequim Boys and Girls Club this weekend! Hours are Saturday, March 19, 2011, 9AM – 5PM, and Sunday, March 20, 2011, 10AM – 4PM. Funds raised go to support many projects such as: High School Scholarships, Women's Opportunity Award, Medical Loan Closet, Women in Networks Program, Sequim Community Aid, Rose House Shelter.
$5.00 admission, children under 12 are free.
Save the Date!
February 13th, 2011 by Jardin Du Soleil
Save the date for the 2011 Lavender Farm Faire and Lavender Farm Tour!
You'll be able to get your lavender fix this year July 15th, 16th, and 17th. If you can't make it to the lavender farm for the event, make sure you stop by another time to see us: the relaxing aroma of lavender will soothe your senses, and during the season, a bundle of fresh cut lavender is a great treat to take home!
Wedding Information Now Online
November 1st, 2010 by Jardin Du Soleil
Have you always dreamed of being married surrounded by thousands of blooming lavender plants? Do you know someone looking for a unique place for her ceremony? Jardin du Soleil is now available for wedding ceremonies!
Our perfectly groomed, certified organic farm is sure to be the perfect setting for your ceremony. Five acres of lavender fields, two acres of gardens, and a hand-built, one-of-a-kind gazebo are sure to make your wedding day a memorable and unique experience. The Victorian gardens, ponds, fruit trees, and lavender fields that encompass the property will become the perfect natural backdrop for your wedding photos, and your guests can enjoy wandering the grounds while waiting for the ceremony to begin. Imagine a wedding ceremony surrounded by your closest friends, family, and the beauty and fragrance of ten thousand lavender plants.
We've put our information online, under the Resources tab, where you can also download our wedding brochure for full information.
For scheduling or more information, contact us at: 1-877-527-3461 or firstname.lastname@example.com
Garden Blog
March 17th, 2010 by Jardin Du Soleil
Here at Jardin du Soleil we are preparing for the upcoming season. Presently we are planting perennials and annuals for the "hot" borders in the garden. We have almost one hundred perennial seedlings started in the greenhouse; at least half of them have sprouted! This should add nice color variances in the gardens around the lavender fields.
Also, don't forget to mark your calendars for our 14th annual Sequim Lavender Festival. Follow the link to download this year's festival brochure. We're looking forward to seeing you here!"
Hello and Welcome Back to Jardin du Soleil
March 8th, 2010 by Jardin Du Soleil
Hello and welcome back to Jardin du Soleil!
At the farm this week we've had spring knocking at our door. The daffodils are popping up everywhere, looking much like little sunbursts tucked away in small pockets of the farm. Makes for a very cheery garden!
Also this week, the pond was finished. Still to be added are the plantings around, but here are some up to date photos. It makes for a nice addition. Come take a look next time you visit the farm!
Happy Gardening,
Sequim Lavender Festival at Jardin du Soleil
July 7th, 2009 by Jardin Du Soleil
Join us for the Seqim Lavender Festival at Jardin du Soleil Lavender, July 17, 2009 through July 19, 2009. The lavender flowers are in bloom and we will begin distilling during the festival. See how lavender flowers become certified organic lavender essential oil. Try lavender cuisine, enjoy great music, artisans and learn to make a lavender wand. We will see you here!
Can't make it to the Lavender Festival? We will help get that fragrance to your home with our Festival Special Offer. Order $40.00 or more and receive $5 off your order through July 19th, 2009. Use coupon code 'lavender'. Bring this aromatic flower into you home with a pound of Lavender Buds or freshen your linens with our Lavender Linen Water. The Lavender Linen Water is pure and natural and can be used as a room spray or body spritz. Experience lavender at Jardin du Soleil!


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May 19, 2009
3D clown
this is one of a job i was busy about for my employer previously. it's one of a animated icon for gaming machine. all done in Cinema 4D include modeling, lighting and rigging. i only use procedural shader so there're no UV and images mapping involve. i have to mention that i have used Cactus Dan's character rigging plugin to do the job. i strongly recommend it if you also work on character animation with C4D. i personal can't leave without it..
by the way, the animated gif quality looks awful due to color palette limitation. and it looks so slow on Safari browser.. anyway. it shows how it animates.. :) njoy!
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