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In Sarasota. At an art show. In the rain. Yes, it is just as miserable as it sounds. The only things making it bearable are the Starbuck's coffee and my pain meds. Have to move the truck every 2 hours 'cause the roof storage won't fit in the parking garage. Meh.
Sent via BlackBerry from T-Mobile
Saturday, December 18, 2010
Tuesday, December 14, 2010
Mobile blogging
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Anytime Fitness has several locations near our house. No info on website about price. I'll try to get home tonight early enough to get there before they close (hopefully they'll have a yoga for spazs class)
Posted by Cymryk at 1:17 PM
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Labels: boyfriend hunt, Fitness
Monday, December 13, 2010
Internal bullies and the hunt for a boyfriend
I've decided to chronicle my hunt for a boyfriend here, mostly as a spur to keep me moving forward. Most of the difficulties I am having in getting started in this search are related to my self-esteem issues, which is frustrating as hell. I have been fighting this for my entire life. I push through it, and it jumps up again and slaps me back down. Too fat, too short, ugly, bad skin. The litany rings through my head. Now that I have to use a cane to walk, add cripple to the list. It is actually worse when the bullies screaming the abuse are in your head rather than physically present. At least I can fight the physical ones. Let the berserker loose and see red for a while. Never solved anything, but it sure made me feel better!! Now that the abuse is internal, turning the berserker loose only raises my blood pressure and turns me into a reactionary asshole to the people I love. I cannot allow this to continue. I can't expect to find a man to love me (or to keep Brett's love, for that matter) if I continue this self hatred. The easiest way I can think of to change my self image is to get in better shape. Step 1: Join yoga class at gym (related sub-step: Join Gym)
Posted by Cymryk at 1:53 PM
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Labels: manhunt, self esteem
Friday, December 10, 2010
Google Goes To Great Lengths to Prove that Chrome's Cloud Approach Can Avoid Disaster | GottaBeMobile
OK, just in case I didn't make it clear before, Google is really impressing me with Chrome OS Google Goes To Great Lengths to Prove that Chrome's Cloud Approach Can Avoid Disaster | GottaBeMobile
Thursday, December 9, 2010
Google Chrome
Chrome has been my go-to browser for some time. The speed, stability and cross-platform compatibility, added with the syncing of bookmarks and settings between all my various machines puts it head and shoulders above it's competition. Now with the addition of Chrome apps ... I am simply blown away. Really looking forward to Chrome OS. Srsly.
Posted by Cymryk at 8:23 AM
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I guess we all can now see that this is the real reason why they launched these attacks. An opportunity to steal and loot from hardworking foreigners! South Africans were photographed stealing from stores owned by foreign immigrant after they were attacked and displaced. Imagine the inhumanity?
Every day, these hardworking men and women leave the comfort of their homes to work for their daily bread only for them to be plotted against and attacked.Very shameful and sad indeed. This is forever carved in stone as a part of South Africa's history and image. I am only too happy to share this so that the whole world can see and know what you people really are about! Continue to see more photos below

subset: commoncrawl


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The RMX-80 Digital comes loaded with an impressive wealth of features and innovations, staking its claim for the crown among today' choice professional DJ tools.This fully digital mixer offers everyth... Click To Read More About This Product
In Stock & Ready To Shipin_stock
The RMX-80 Digital comes loaded with an impressive wealth of features and innovations, staking its claim for the crown among today' choice professional DJ tools.
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Reloop has always strived for the consistent development of proven concepts. Consequently, the RMX-80 Digital offers the classic solo cue mode as well as an extended mix cue mode which enables monitoring of several channels at the same time. Another addition that satisfies the demands of modern DJs is the USB hub, which mitigates the usual lack of USB ports on laptops. A further key feature is that the RMX-80 Digital can be adapted to every imaginable performance situation thanks to the extensive setup utility menu. From here, it's possible to individually customize various settings including output zone routing, limiter and talkover threshold, and EQ crossover frequencies.
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So You Think You Can Dance eliminee Alexie Agdeppa has said that it is "an advantage" being paired with all-star performers.
The seventh run of the Fox competition will see this season's hopefuls performing with a different former contestant each week.
Agdeppa - who was partnered with Twitch for her hip-hop routine on Wednesday night - told Digital Spy that he had been "helpful" at offering advice during their time together.
"It's an advantage having the all-stars this season... You definitely get nervous, especially if you aren't dancing in your genre and the movement is more foreign to you than if I were to pick up a jazz or contemporary routine," she explained.
"In terms of steps, he was so helpful and I got a lot of information about how to get into the hip-hop groove. In terms of the actual competition, he was so sweet and he really calmed me down right before we went on stage, and we really got focused and thought about our connection as a couple for the routine."
The 26-year-old added that she had also been looking forward to working with Allison Holker and Lauren Gottlieb and was glad that she at least got the chance to perform a group number with them before she left.
So You Think You Can Dance continues this Wednesday at 8/7c on Fox.


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1 September 2016
Tower Hamlets, Newham, and Southwark lead the way in having the highest percentage of new homes on the market.
See also: Updated Daily - Browse Steepest Price Cuts in London
See also: 1 September 2016: Surge in Population and New Builds in Tower Hamlets
Research from Propcision has revealed that Tower Hamlets, Newham and Southwark lead the way in having the greatest percentage of properties classified as "new homes" listed for sale. (See chart below) One in three properties for sale in Tower Hamlets and Newham are classified as as "new home" in Rightmove. This comes as no surprise as recent data from Greater London Authority shows Tower Hamlets has increased its residential dwelling density by 38 percent in the past 14 years.
By 2018, the Greater London Authority predicts Tower Hamlets overtaking Islington as the most densely-populated borough in London. Building rates show little signs of abating as planning permission applications for major residential developments continue at a high rate. See full article on Tower Hamlets and recent research in housing.
The high concentration of new homes could apply additional pressure to housing markets in the local areas. If demand weakens and new stock continues to be introduced to the market, then price reductions in those areas could follow. Some sellers may turn to attracting tenants rather than buyers and they seek alternatives to selling in a weak market. This, in turn, could apply further pressure on rental yields in areas like Canary Wharf where there has been signs of rental yield weakening.
Propcision retrieved properties currently listed for sale by London borough. Then, using the Rightmove "new home" filter, filtered the results to just list properties classified by the agents as "new". Typically, this definition has been applied to new builds however, on agents listing the properties have been known to classify some existing properties as a "new home" if it was recently renovated.


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Posts by ssedgwick
April 2010
Aug 18th
March 2010
Aug 18th
February 2010
Aug 18th
January 2010
Aug 18th
Garage Days
Aug 18th
Katie and Madeline Hillis
Jun 8th
Posted by ssedgwick in Testimonials
Katie and Madeline decided that instead of writing a regular old testimonial, they wanted to write a rap. So we had them perform their song, and we got it on video! Here it is, enjoy!
And, here are the lyrics!
I was at CrossFit
'bout a week ago
I was doing one rep max
Dropped the bar on my toe
Going on to Burpees
Just doing my thing
Clappin' at the top
Jayden's hanging on the rings
We be doing kettlebells
till our bodies drop n' roll
Don't take a break,
Remember air is optional
We do Barbara, Chelsea, Cindy, Diane, Eva, Angie, Elizabeth, Fran, Grace, Helen, even Jackie
We do Isabel, Karen, Kelly, Linda, Lynn, and Nancy
Not to mention Nicole, Mary, and the famous Annie
We do Roy, Michael, Murph, Daniel, Josh, Jason, Badger, J.T., D.T., Joshie, Nate, Griff, Ryan, Erin, don't forget Randy.
There's Mr. Joshua, Danny, Hansen, Tyler, McGhee, Paul, Garrett, War Frank, Jerry, then there's Tommy V.
And there's one more hero that we may be forgettin'
Known in the CrossFit world as Steven
But it is spelled Stephen
I squat to the box
Homies cheerin' me on
got the bar overhead
and I am almost done
CrossFit ParaBellum
Try to get fifteen sub
Yo, its not for pansies
Like at the Brenda Club
My wallballs are killer
my kip is real smooth
Get under my cleans
and I lift with no shoes
my extensions are parallel
Got my vibrams for runnin'
my pullups are awesome
Lizard walks are stunnin'
and my L-sits,
Well, they look more like a J.
Hand Care 101
Apr 28th
Posted by ssedgwick in Articles
Around CrossFit, we tend to treat torn hands like a badge of honor. Not that this is a bad thing, just having the determination and drive to push your body to the point when the flesh on your hands gives way is a very admirable thing and something that anyone should be proud of. That being said, torn hands suck! They hurt, they heal kinda slow, and worst of all, they force you to modify your training, and that is never a good thing. Lets call it what it is, an injury. Injuries should be prevented at all cost, and when they happen, they should be cared for properly. This will allow you to get back to your training as soon as possible, so you can keep setting those P.R.'s!
First lets talk about preventing hand tears. There are many people out there that think: "I need to build up some callouses, so my hands are tougher!". In CrossFit, this couldn't be farther from the truth. Callouses on your hands are exactly what lead to hand tears. When you build callouses, the layers of dead skin build up over time, creating thick patches of hard skin on the parts of your hands that see the most abuse. While this is a good thing when you are digging a ditch, or swinging a hammer, doing high-rep pull-ups and kettlebell swings is a very different story. Let's take a workout like "Eva". 5 rounds for time of 800 meter runs, 30 two pood kettlebell swings, and 30 pull-ups. If you have callouses on your hands, every time you swing that heavy kettlebell, or do those pull-ups, the handle on the kettlebell and the pull-up bar start tugging on those thick patches of skin that you have built up. Now, if your entire hand was thick and tough, this might not be an issue. For most of us however, this is not the case. Those patches of hard skin are surrounded by soft, regular skin. The first couple of rounds you are probably okay, but as the workout continues, that soft skin starts to stretch more and more. Every rep pulls a little more on those callouses, and before you know it, that bar or kettlebell gets real slippery! You stop to look, and sure enough, you see blood all over your hand, and a big flap of skin where that callous used to be. Oh, well. Too late now. May as well rub some chalk in it and finish the workout! That is what CrossFit is all about, right? We never quit, and that is a good thing!
What if we could have prevented that from happening? Then we would not have to avoid pull-ups for the next week while our hands heal. If callouses are the main culprit for hand tears, and in my experience they are the main cause of most(not all, but most) hand tears, how do we prevent them? Well, when you lift, push, pull, and generally work your butt off on a daily basis like we do, then callouses are going to form, we can't stop that. We can, however make them go away. There are many different methods for removing callouses, I will touch on just a few. Some people like to just use a razor blade or very sharp knife, and cut them off. This is not as bad as it sounds, as long as you are careful not to cut into live skin, you can cut off the dead layers and shave them down to a point that will help. This is a little risky in my opinion. Not the best option. Another method is to get a bucket or large bowl full of warm water, soak your hands for several minutes to soften them, and use a butter knife or similar object to scrape the callouses away. This is a better option, as you don't run the risk of accidentally cutting your hand open with a razor blade. The best option, in my opinion is to use a callous remover that can be purchased in the beauty section of most drug stores. It resembles a small, very fine cheese grater with a handle(see pic). Keep this tool in your shower at all times. At the end of a long, hot shower, use this little cheese grater to shave down the callouses on your hands until they are baby-butt smooth. The shower will soften the skin so it should grind off with ease. Do this on a regular basis, at least twice a week. You may find that you need to do it more depending on your training, but the point is to never let those callouses build up. If you do, you know your affiliate will be programming something with 150 pull-ups that day, and you will be sorry! Another item worth mentioning is that chalk can contribute to the problem. You don't need to cake it on, just a light dusting of chalk on your hands is usually all you need, and your gym will thank you for not spreading it everywhere!
Now, even with all this good advice, sometimes you may get a hand tear anyways. Maybe you forgot to shave your hands, or maybe it was just an unusually brutal workout. What is the best way to take care of those wounds so that they heal in a timely manner? It starts as soon as the tear occurs. If you are in the middle of a workout, and don't want to stop, that is fine. Just tear off the skin flap and keep going. How you tear it off does matter, however. Do not tear in the direction of the flap, or it will make the wound larger. This is not a good thing. Tear it off in a circular motion around the perimeter of the wound. This will help keep it from getting larger. Now, rub a little chalk in it and get back to work! I know it hurts, but that is no reason to quit a workout, and taking a break does not make the pain go away, actually if you let yourself cool off and the adrenaline from the workout wears off, it will hurt worse, so get back in there and finish that WOD!
So you did it, you didn't quit and now the workout is over, now what? The first thing you need to do is trim off any remaining skin from the perimeter of the wound. You want it to be as smooth as possible, with no little ridges of skin sticking up that might catch and open up the tear any further. You can use fingernail clippers for this, but I have found that cuticle trimmers seem to work the best(see pic). Now, as soon as you get home, mix yourself up a nice batch of warm salt water and soak your hands for 10-15 minutes. Believe it or not, the salt water doesn't hurt any more than regular tap water. The salt water has antiseptic properties that help initiate the healing process. I am not sure how this works, I just know it does. After a good soak, all that remains is to let the wounds heal. In order to make this process as fast as possible, keep the wounds moist and clean. A little anti-bacterial cream and a band-aid should do the trick. A band-aid on my palm, you say? That will never stay on. Actually, I have found that Band-Aid brand Tough Strips stay on quite well. If you don't have access to those, the Band-Aid brand Flexible Fabric Strips work almost as good. Make sure you keep them moist and clean. If you allow your hands to dry out, the skin will crack, and you will add another 4 or 5 days to your healing time. It is most important to keep them covered at night, or your hands will dry out in a relaxed position, and when you wake up and open them up, they will split right open.
So, remember, get rid of your callouses to prevent tears, and if you do tear, follow a few simple steps. Trim, soak, and keep it moist and covered. If you follow these directions, your hands should heal up fairly quickly and you will be able to get right back to your training with minimal interruption.


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A review of Scope Management to effectively manage your projects by starting with a project charter, building scope statement, determine what is and is not in scope, developing goals, a budget, and timeline are paramount to avoiding scope creep. This is the first of a 10 part series on project management skills. Other podcast episodes include:
Visit Enthead @ any of the following:


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Day 399 Just how do YOU define "soon"?
Tsunami-threatened district in Shizuoka Pref. city considers move to high ground
NUMAZU, Shizuoka — One entire district of Numazu, Shizuoka Prefecture, is considering moving to higher ground to avoid a tsunami experts have predicted could hit following a major earthquake off the coast.
If the Uchiuraomosu district and its some 440 residents make the move, it aims to become the first to receive public funds pre-disaster under a disaster-prevention community relocation project. However, there are problems, such as paying for construction after the move and resistance to the plan among some residents.
Many homes in the district are less than five meters above sea level, and the prefecture predicts that if the expected Tokai quake occurs, the area will be hit by a 10.4-meter tall tsunami. At a local meeting on March 18, members of 92 households were present or represented, and around 80 percent agreed to move to higher ground. If the project is approved, the national government will cover three-fourths of the costs for acquisition and preparation of land, while the remainder will be footed by the local government.
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Radioactive Japan: Meat Dealer in Kansai Falsifies #Fukushima and Miyagi Beef as Kagoshima Beef; Already Sold and Consumed
There's always the first. Or I should say the first to get caught.
But before finally busted, the meat dealer already sold 1,424 kilograms of beef from Tohoku and northern Kanto, including 750 kilograms of beef from Fukushima.
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From ENENEWS at:
Asahi: Cesium at 172 times gov't limit in tea near Sendai — Will not cause health problems 'soon' after being consumed, says radiation professor — 1,100 already sold
Title: Tests find cesium 172 times the limit in Miyagi Yacon tea
Source: AJW by The Asahi Shimbun
Date: Apr. 13, 2012
The Miyagi Prefectural government said April 12 that radioactive cesium 172 times the central government limit of 100 becquerels per kilogram was detected in Yacon tea […] 17,200 becquerels per kilogram.
[…] the maker already sold 1,100 sets of the product […]
[…] planted Yacon outdoors in May last year in the town of Zao […]
"The company brought the product to an inspection agency because Tokyo Electric Power Co. (which operates the crippled Fukushima No. 1 nuclear plant) said it will not provide compensation without test results for radiation," Yoji Sakai, company president, told The Asahi Shimbun. "I became worried and consulted the prefecture." […]
"The tea will not cause health problems soon after being consumed," said Michiaki Kai, radiation protection professor at Oita University of Nursing and Health Sciences. […]
Read the report here
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Machine fell into MOX spent-fuel pool: Tepco
Hydrogen blast likely caused 35-ton behemoth's plunge; no damage seen
A hydrogen explosion at the Fukushima No. 1 plant last March sent a 35-ton machine plunging into the spent-fuel pool of reactor 3, which uses highly dangerous mixed oxide fuel, Tokyo Electric has reported.
"We believe the machine fell into the pool when the (hydrogen) explosion occurred, but we have not found any indication it damaged the pool's walls and caused any leaks, or that it damaged the spent fuel," Junichi Matsumoto, a spokesman for Tokyo Electric Power Co., told a news conference Friday.
The utility said engineers placed an underwater camera in the pool earlier Friday to prepare for the removal of its spent fuel rods. The No. 3 reactor is the only one at the crippled power station that was powered by the plutonium-uranium MOX.
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Chief Cabinet Secretary Edano on March 12, 2011: "We Should Consider Evacuation of Tokyo, Ibaraki"
Tokyo Shinbun reports that according to information they obtained through the Japanese equivalent of the FOIA, the Kan administration did talk about wide-area evacuation in the Tokyo Metropolitan areas even before the Atomic Energy Commission's chief handedthe worst-case scenario to then-Prime Minister Kan on March 25, 2011.
It was Yukio Edano, then-Chief Cabinet Secretary (and current Minister of Economy, Trade and Industry), who mentioned the wide-area evacuation, while other unnamed ministers were worried about the stock market, in the evening of March 12, 2011 after Reactor 1 blew up.
… Stock market?
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Doubts linger over safety, necessity of nuclear reactors as gov't eyes quick restart
Prime Minister Yoshihiko Noda and other top government officials decided on April 13 that it is "appropriate" to restart the No. 3 and 4 reactors at Kansai Electric Power Co.'s Oi Nuclear Power Plant in Fukui Prefecture. Yet doubts still linger over the factors their decision was based on, namely the "safety" of the reactors and the "need" for nuclear power in terms of power supply and demand.
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Researchers to drill holes deep below ocean to better understand quake
Researchers aboard a Japanese science vessel are preparing to drill holes in the seabed 6,910 meters below the surface of the Pacific Ocean in an effort to better understand what happened when the March 2011 Great East Japan Earthquake struck.
Crew aboard the Japan Agency for Marine-Earth Science and Technology (JAMSTEC)'s deep earth research vessel Chikyu will drill the holes in the seabed around 220 kilometers off Miyagi Prefecture's Oshika Peninsula. Researchers will attempt to drill through a fault line about 850 meters under the seabed to a final depth of 1,000 meters. Over the last few days unfavorable sea and weather conditions have delayed work, but drilling is expected to begin around April 15.
"We have a responsibility to gather earthquake, geology and ocean science experts, find out what really happened in this earthquake, and explain it to society," said head researcher and earthquake specialist James Jiro Mori.
SPEEDI Déjà Vu: J-Alert Failed to Alert on North Korean "Rocket" Launch
or missile or whatever it was that failed to launch as planned. The rocket/missile was launched at 7:40AM on April 13, and it was the event which the Noda administration and the Japanese government had made a big deal out of for the past several days. The event was supposed to showcase Japan's defense alert system.
But Japanese officials learned about the failure not from their expensive defense and disaster alert system called J-Alert but from TV. They couldn't confirm the launch until nearly 40 minutes after the actual launch.
(And they want to do what? Re-start Ooi Nuclear Power Plant?)
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Edano seeks support for Fukui gov. to restart Oi nuke plant
FUKUI (Kyodo) — Industry minister Yukio Edano on Saturday tried to drum up support for Fukui Gov. Issei Nishikawa to reactivate two idled reactors at Kansai Electric Power Co.'s Oi nuclear power plant in the prefecture.
Edano traveled to the prefecture on the coast of the Sea of Japan after he, Prime Minister Yoshihiko Noda and two other ministers confirmed Friday the safety and necessity of the Nos. 3 and 4 reactors at the Oi plant. He is also scheduled to meet later Saturday with Shinobu Tokioka, mayor of Oi town in Fukui, to explain the government's view.
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Japan's Reconstruction Agency Official at JETRO Seminar: "we can assure you no more spread of radioactive substance from the plant"
In a prepared statement, Mr. Yoshinori Suematsu, a member of the Parliament, working for the Reconstruction Agency as State Secretary for Reconstruction said to the attendants of the Seminar on Promotion of Foreign Direct Investment in the Area Damaged by the Great East Japan Earthquakes at the JETRO IBSC Hall on 23rd March 2012, said the following:
When it comes to the severe accident of Fukushima Daiichi Nuclear Power Station, you surely know that the nuclear reactors had been well treated and achieved cold shutdown condition at the end of last year. Thus we can assure you no more spread of radioactive substance from the plant.
Emphasis is mine. Did you know that? Surely you know.
(H/T Enformable)


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Hearing the past: auralization for acoustical archaeology
By: Matthew Azevedo
Tues. June 9th, 7pm
Presented at: Acentech, Inc.
Synopsis: Archaeology has progressed from a study of the physical artifacts of the past to a study of how people lived, including the soundscapes of their lives. Auralization techniques commonly used to hear the acoustical details of a space before it is built can also be used to recreate the sounds of the past. This talk will explore the modeling and production techniques used in the Paul's Cross Project, which recreated the full soundscape of John Donne's 1622 Gunpowder Day sermon, which included the sermon, a crowd of 5000 listeners, wind, birds, dogs, and the other sounds of early modern London.
Matt Azevedo is an acoustician, musician, and educator based in Boston, MA whose work is focused on how sound is produced, transmitted, and perceived. His current work is centered around an active consulting practice in architectural acoustics and acoustical simulation and a composition and performance practice using custom-designed analog synthesizers and loudspeaker arrays.
Matt received a Bachelor of Music in Performance and Sound Recording Technology from UMass Lowell in 1999, and then spent the next eleven years as a staff engineer at M Works Mastering studios. In 2010, he left the studio to accept a research fellowship at Rensselaer Polytechnic Institute, where he earned a Masters in Acoustics. Currently Matt is a Consultant in Acoustics at Acentech, where he is involved in a wide range of projects, a professor at Berklee College of Music teaching acoustics, and continues his work as a mastering engineer and producer as a freelancer.
33 Moulton Street
Cambridge, MA 02138
(617) 499-8000
Directions to our Cambridge, MA Office
Subway:Take the red line to Alewife Station. Our office is a 10 minute walk from Alewife. Walk over the bridge, past the strip shopping malls to the Concord Avenue rotary. Turn right onto Concord Avenue and follow to the second traffic light, which is Moulton Street. Turn right on Moulton Street. Our office is 100 yards on the left side.
Bus:Take the #74 (Concord Avenue Route) or #78 bus from Harvard Square Station. After passing through the Concord Avenue rotary, exit the bus at Moulton Street, which is the second traffic light . Our office is 100 yards on the left side.


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The psychological warfare during the Golf War 2.
The Gulf War Two only lasted only for 3 weeks; 20,000 coalition
combat troops defeated entire Iraqi troops and occupied most of Iraqi territories.
This victory not only proved that high-tech weapons and well-planned strategies
played major roles in modern battlefield, but also showed the importance of
psychological warfare. Psychological warfare had definitely detrimental and
beneficial effects on both sides through out this war.
Before the battle was broken out in Iraq, Psychological warfare had
been frequently used by the U.S military. It was a phase of war that had no
- A three page paper covering the massacre at My Lai during the Vietnam war. (Bibliography included)
- Plight of Worker during the Industrial Revolution: A Paradigm Shift from Agriculture to Industry
- The psychological warfare during the Golf War 2.
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Price: $152.00 EA
U.S. orders include packaging.
Part #: 6601-12
Manufacturer: Terra Universal, Inc.
Manufacturer: Terra Universal, Inc.
Warranty: 1 year parts, 90 days labor
Designed in the USA • Material: powder-coated steel • Dimensions: 24" x 48" x 10"H (nominal, including 2"H x 8"dia duct flange) • For connection to Terra's 2' x 4' Reverse Flow Fan/Filter Unit o Allows venting of filtered air from the Reverse Flow FFU to a remote connection o 2"-high collar accommodates 8"-diameter duct (not included)
• Package Type: Crate
All prices and specifications are subject to change without notice. All prices include crating charges. Call or click below for more information on terms and conditions.
Fields marked with * are required.
Hi, I'd like to share a Terra Universal link with you. Link:


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His First Ball Busting - Part 1
- Tagged under: Boots | High Heels | Ballbusting | Blond Hair | Jeans | CFNM | Mistress Whiplash |
This boy is rather adventurous or totally crazy. He asked Mistress Whiplash for his first time ballbusting and of course, the mean lady agreed. She promised not to wear fetish clothes but how she presents herself makes his dick hard from the first second.
Nikki wears a tight black top, skin tight blue jeans and overknee boots. She leads him into a hall where she attaches his hands to a chain and lift them up. What a nice target. She grabs his balls and beats them several times with her hand. It's like a warm up and her already moans in pain.
But then the action starts. Nikki kicks him into the balls with her knee and he breaks down for the first time. But that was just the beginning. The cruel woman smiles, taking measurements with the tip of her boots and kicks him into his balls. Again and again and everytime the slave breaks down. And everytime Nikki giggles and laughs at him. So much fun...
Download MPG/MP4/M4V HD VersionHis First Ball Busting - Part 1
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This Script Adds a Signature Below Every Scrap You Post.
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Death of a mailmare... - Fluorescent Dreams Wax Cylinders
25th of February, 2012
12:01 - Death of a mailmare...
I must admit that I like the new voice a lot more, partly because now I can actually understand her, but I'm rather disturbed that the zealous complaining by a few "politically correct" individuals could create such a backlash. Removing her name, "un-derping" her eyes, and generally making her into a regular (albiet somewhat clumsy) pony is really going too far. For what it's worth, I always felt that "derpy" just meant "silly" or "clumsy"... Of course, I also thought (way back when) that "yiffy" meant "beautiful" or "very attractive"... *sigh* It was so nice to be innocent and naive. :/


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United States District Court, D. Nevada
October 21, 2014
JAMES KELLY, Plaintiff,v.DON HELLING, et al., Defendants.
ROBERT C. JONES, District Judge.
This case arises out of the suspension of a prison employee, allegedly in retaliation for protected speech. Defendants have moved for summary judgment. For the reasons given herein, the Court grants the motion.
Plaintiff James Kelly is a Senior Corrections Officer with the Nevada Department of Corrections ("NDOC"). ( See Compl. ¶ 10, ECF No. 1-2). Plaintiff previously sued unidentified defendants when he was terminated, allegedly in retaliation for having complained about officer pay, discrimination, and other retaliation (the "First Lawsuit"). ( Id. ¶ 8). The parties settled the First Lawsuit, with Plaintiff being reinstated to the rank of Lieutenant. ( Id. ¶ 9).[1]
Before retiring in July 2011, Deputy Director of NDOC Don Helling issued two specifications of charges against plaintiff and recommended to Director of NDOC James Cox that Plaintiff be suspended without pay and demoted to Senior Corrections Officer. ( Id. ¶¶ 2, 6, 10). Cox approved the recommendation. ( Id. ¶ 11). Helling and Cox acted in retaliation for plaintiff having filed the First lawsuit and for having previously complaining about discrimination and retaliation at NDOC. ( Id. ¶ 12).
In November 2011, plaintiff again sued unidentified defendants, alleging that the suspension and demotion were based on unlawful retaliation (the "Second Lawsuit"). ( Id. ¶ 13). From late 2011 through April 2012, [2] plaintiff also filed requests for investigation with the Inspector General concerning alleged perjury by unidentified persons in unspecified matters and unspecified "threats" to personnel if staffing levels fell. ( Id. ¶ 14). On May 17, 2012, Plaintiff brought this matter, as well as alleged previous retaliation, to the attention of the Prison Board at one of its meetings. ( Id. ¶ 16).[3] The parties agreed to dismiss the Second Lawsuit without prejudice on November 28, 2012.
On May 4, 2013, Warden Isidro Baca recommended that Plaintiff be suspended. ( Id. ¶ 17). Cox and Deputy NDOC Director E.K. McDaniel approved the recommendation. ( Id. ).[4] Plaintiff was suspended in retaliation for his previous protected activity.
Plaintiff sued Helling, Baca, McDaniel, Cox, Greg Smith, and the State of Nevada ex rel. NDOC in state court for First Amendment violations under 42 U.S.C. § 1983 and for negligent training and supervision. Defendants removed and have now moved for summary judgment.
A court must grant summary judgment when "the movant shows that there is no genuine dispute as to any material fact and the movant is entitled to judgment as a matter of law." Fed.R.Civ.P. 56(a). Material facts are those which may affect the outcome of the case. See Anderson v. Liberty Lobby, Inc., 477 U.S. 242, 248 (1986). A dispute as to a material fact is genuine if there is sufficient evidence for a reasonable jury to return a verdict for the nonmoving party. See id. A principal purpose of summary judgment is "to isolate and dispose of factually unsupported claims." Celotex Corp. v. Catrett, 477 U.S. 317, 323-24 (1986). In determining summary judgment, a court uses a burden-shifting scheme:
When the party moving for summary judgment would bear the burden of proof at trial, it must come forward with evidence which would entitle it to a directed verdict if the evidence went uncontroverted at trial. In such a case, the moving party has the initial burden of establishing the absence of a genuine issue of fact on each issue material to its case.
C.A.R. Transp. Brokerage Co. v. Darden Rests., Inc., 213 F.3d 474, 480 (9th Cir. 2000) (citations and internal quotation marks omitted). In contrast, when the nonmoving party bears the burden of proving the claim or defense, the moving party can meet its burden in two ways: (1) by presenting evidence to negate an essential element of the nonmoving party's case; or (2) by demonstrating that the nonmoving party failed to make a showing sufficient to establish an element essential to that party's case on which that party will bear the burden of proof at trial. See Celotex Corp., 477 U.S. at 323-24. If the moving party fails to meet its initial burden, summary judgment must be denied and the court need not consider the nonmoving party's evidence. See Adickes v. S.H. Kress & Co., 398 U.S. 144, 159-60 (1970).
If the moving party meets its initial burden, the burden then shifts to the opposing party to establish a genuine issue of material fact. See Matsushita Elec. Indus. Co. v. Zenith Radio Corp., 475 U.S. 574, 586 (1986). To establish the existence of a factual dispute, the opposing party need not establish a material issue of fact conclusively in its favor. It is sufficient that "the claimed factual dispute be shown to require a jury or judge to resolve the parties' differing versions of the truth at trial." T.W. Elec. Serv., Inc. v. P. Elec. Contractors Ass'n, 809 F.2d 626, 631 (9th Cir. 1987). In other words, the nonmoving party cannot avoid summary judgment by relying solely on conclusory allegations unsupported by facts. See Taylor v. List, 880 F.2d 1040, 1045 (9th Cir. 1989). Instead, the opposition must go beyond the assertions and allegations of the pleadings and set forth specific facts by producing competent evidence that shows a genuine issue for trial. See Fed.R.Civ.P. 56(e); Celotex Corp., 477 U.S. at 324.
At the summary judgment stage, a court's function is not to weigh the evidence and determine the truth, but to determine whether there is a genuine issue for trial. See Anderson, 477 U.S. at 249. The evidence of the nonmovant is "to be believed, and all justifiable inferences are to be drawn in his favor." Id. at 255. But if the evidence of the nonmoving party is merely colorable or is not significantly probative, summary judgment may be granted. See id. at 249-50. Moreover, unsupported claims and inadmissible evidence cannot aid either party in meeting its burden at summary judgment. "A trial court can only consider admissible evidence in ruling on a motion for ...
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Small people, big fun
This is an ideal program for your kids to get in contact with scuba diving. Maybe they have seen you or other family members diving and they are very eager to take the plunge themselves, but you think they might be a bit too young.
Bubbles in the pool. Cool!
An amusing, entertaining time is what your youngsters can expect, once you've signed them up for this program. We will take them to the swimming pool where we give them a fun, yet detailed briefing and guide them on their first underwater adventure.


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A few months ago we made the boys Big Boy beds. You can see them here if you forget what they look like. I think they came out really cute! We have been using the boys nursery bedding on the mattresses. Which was great, because the boys were in mini cribs before their toddler beds so we never actually used the sheets that were given to them anyway. We ended up having to buy mini solid color sheets. I'm glad we got good use out of the normal sized sheets. We will continue to rotate them through... seeing as ... well you'll see in a minute.
A while back (maybe a year) one of the local Walmarts was closing their fabric section. All of the fabric was on sale. I had no idea what I wanted to get, but I knew I wanted something fun for the boys. Too bad I didn't buy A LOT more of A LOT of different stuff. I was still a working mom and was so busy that I didn't even have time to think about what I would or could do with the different on sale fabric.
Hubs came with me and he saw tractor fabric. NOT John Deer... TRACTOR. He was so excited that right then and there he told me we should do (when they get there) the boys big boy room in tractors. I wasn't thrilled about the idea. I didn't know what I wanted to do, but I wanted to decide. (He chose the bedding/theme for their nursery as well). I wanted this choice. He was so excited that I said ok anyway (yes I did think the fabrics were cute). We bought a bunch of the two different tractor fabric that they had. (I think the thing he liked best about it was it is International Harvester brand... that is what his truck that he had just purchased around that time was).
Anyway, I FINALLY got to making their sheets.
I decided to make little tractor pillows to go with their beds. I think they came out cute.
I didn't take a picture of the pillow case before inserting the pillow...
I made it so that the pillows went in the opposite direction. I thought it would be fun. Not sure if it would have made a difference either way. As Hubs told me, "You are putting too much thought into this, just make them".
Their lovey blanket is on their bed (and a Cars blanket that their Grandma gave them for Christmas). I'm thinking about making them new blankets. I came across this super soft velvety fleece on one side and soft fluff on the other side material that I want to use. I'm just trying to decide if I should spend the money. They have so many different blankets, I'm not sure if I should bother... even though the others don't match...hmmmm
I called these their lovey blankets because they walk around the house or anywhere I will let them take their blankets like Linus. They chew on the four corners so much that they have ripped the stitches and some of the material. They a gross and stinky, no matter how many times or how I wash them, but I don't see them giving them up anytime soon. I'm glad they are blue and some what match.
Here is M checking out G's bed.
M stealing G's tractor pillow.
G thrilled over his tractor bed.
M testing out his bed... I don't know, maybe making sure it feels the same.
M telling us Shhhhh....
M playing "HELLO". The boys will hide behind their curtains stick out their heads and yell hello. One afternoon nap I had NO idea what they were doing in their rooms. I kept hearing hello and falling. They stand on the baseboard under the window, look out the window, then pull back the curtain (fall half off the baseboard) and yell hello to each other from across the room.
G testing out his bed.
M ready to give his a try.
Night All... we are taking a nap... SHHHHhhhhhhh......
There is more that I want to do to their room. I'm not sure if I'm going to do it or just leave it blank. We are trying to sell our house and if it happens I don't really want to spend all that time and money and just leave the hard work behind. Hubs and I think we might have come up with a way that we could do some of the things I want to do and make them 'moveable'. We will see. I will keep you posted. :)


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We already touched on the five most disgusting bathrooms in America, and after traumatizing you via terrible toilets, it's only right to provide you with a little relief regarding the process of, well, relieving yourself, in the bathrooms.
Because next time you're on vacation and you need to pay a visit to the porcelain gods, you want to do it in five-star style.
And sadly you can't classify your hotels.com search results by septic system.
1. Transparent Toilet in Ishihara City, Japan: An (Out)House of Glass
Though it doesn't offer much in terms of privacy, there's no denying the fancy factor of this Japanese toilet that's set in a glass box overlooking a garden and has earned a slot on this list of the world's best hotel bathroom views. It's also valued at $120,000, making it the most expensive lavatory experience you're likely to have in your life.
2. Waldorf Astoria Shanghai: A Seat with Heat
Forbes has dubbed the Waldorf Astoria Shanghai on the Bund one of their over-the-top hotel bathrooms to book now and for good reason. The star of the powder room is the designer TOTO toilet that not only has a lid that automatically raises the moment you open the door, but also features a heated seat and doubles as a bidet with multiple pressure and position options—all controlled via a wall-mounted control panel. If you want to get technical.
3. Plaza Hotel, New York City: A Room with a Window
Worried about experiencing some claustrophobia while you conduct your business? According to the pros at Oyster.com, the Plaza in Manhattan provides privacy in the sense of a partitioned-off toilet, but there's also a window so guests can enjoy a sense of space, some natural light and the sights and sounds of a bustling Midtown East. (Not to mention, there are also 24-karat-gold-plated sinks, making this nearly a Versailles-esque experience.)
4. Hotel Majapahit Surabaya, Indonesia: A Scented Experience
You don't have to worry about unfortunate bathroom odors at the Presidential suite of the Hotel Majapahit Surabaya in Indonesia. According to Concierge.com, the toilet can be pre-scented for your arrival with aromas such as jasmine, vanilla or lavender, guaranteeing a trip to this commode will be one of the most positively scent-sual bathroom experiences available.
5. The Standard Hotel, New York City: A Loo with a View
Want to gaze down at the city that never sleeps while you use the utilities? You can do that at The Standard, a Big Apple hotel (dubbed one of the eight most luxurious hotel bathrooms in New York City by Newyork.com) where lavatory patrons can enjoy a magnificent view of the Hudson River and Manhattan skyline whilst relieving themselves. All in all, it's probably safe to say that when it comes to a "loo with a view," The Standard certainly meets our standards.
6. Thompson Hotel, Chicago, IL: Solo Retreat
The bathrooms at the Thompson Chicago are only big enough for one (which is perfect for those who value their privacy) and is a definite winner in the decoration department.
If you're not interested in checking in and just need to use some fancy hotel facilities (in this case, in Chicago), look no further than Thrillist's list of the best public bathrooms in downtown Chicago hotels. The La Quinta Inn & Suites has a handicap stall you could practically run laps in,
And yes, that's actually two toilets, but let's not get technical, okay?
7. Treehotel, Sweden: A Toilet in the Trees
If you're looking for a magical escape with a pretty impressive bathroom to boot, look no further than the Treehotel in Sweden. According to Slate.com, the getaway features a half-dozen freestanding "treerooms" that serve as hotel rooms—all of which are equipped with extremely efficient waste-removal systems. In lieu of actual toilets, they're apparently equipped with odorless, electric-powered combustion toilets that incinerate waste at 1112 F. If only your childhood treehouse had been equipped with one of those, eh?


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Describe some of the moral developments of Huck throughout the novel.
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In the novel The Adventures of Huckleberry Finn, the central character, Huck, a prepubescent boy that has escaped captivity from his abusive father goes through several moral dilemmas as he attempts to run away. The most significant moral dilemma involves Huck's relationship with a runaway slave named Jim that had been the property of the Widow Douglas whom for a time had taken care of Huck. To Huck, there was no greater insult than to be called an abolitionist, and by helping Jim escape to freedom, Huck thinks that he is a terrible person. Huck's friendship with Jim grows over time and Huck is torn between his feelings for Jim, and the property rights of the Widow. On two occasions in the novel, Huck has the opportunity to turn Jim in but does not do so and tells himself that he may in fact go to hell for being a bad person. Ironically, most readers agree with Huck's decision to help Jim, but Huck thinks that what he is doing as wrong and that he may suffer dire consequences as a result. Also, the evolution of Huck's perception of Jim is an interesting development. In the beginning of their "flight" together, Huck plays practical jokes on Jim, and treats him with a degree of disrespect, but as the two continue their journey, Huck feels bad about his treatment of Jim, and begins to see Jim as a person. Interestingly enough, Jim becomes a critical character in the big and Twain's sense of morality. At the end of the novel, Huck and Tom Sawyer are attempting to free Jim from captivity again, and Tom is shot. Jim, knowing what the consequences of being caught are, stays with tom until help arrives. Jim risks his own safety and freedom to help the young boy, thus becoming the central moral figure.


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- Faithless electors have never changed the outcome of any presidential race to date. Fortunately, Trump's Monster vote overruled such a Constitutional crisis. But even in this unlikely scenario of a massive rush of faithless electors at this point, there is still one final check the Founders in their wisdom built into the system.
Hillary Clinton Cannot Steal the Election From Trump!
Visit our website now: http://www.billstill.com–
Fear and trembling still runs rampant throughout Trump supporters – fanned by the MSM – that Hillary Clinton still has any chance of stealing this election back from Donald Trump.
The reason for the fear is the tsunami of coercive hate mail that Electoral College members are reporting from in states Trump has won, designed to get enough electors to switch their vote from Donald Trump to Hillary Clinton in order to change the obvious results.
The Electoral College voting takes place on Dec. 19 – when electors assemble in their respective state capitals.
Michael Banerian, 22, of Oakland County, Michigan, is one of Michigan's 16 official electors who will meet in the state capital of Lansing on that day. He is the Youth Chairman for the Michigan Republican party.
He recently told the Detroit News that he has received threatening emails – lots of them – from people trying to coerce him to switch his vote from Trump to Clinton.
He explained that in the Michigan system, even if he did switch his vote for Clinton, it wouldn't matter:
Of the 57 previous presidential elections in US history, only 22 meetings of the Electoral college have seen a single faithless elector.
Only 179 electors have been faithless in voting for the candidate they were pledged to vote for totally in all of our 57 presidential elections.
However, of those, 71 changed their votes because the candidate to whom they were pledged died between the election and the meeting of the Electoral College. Another 23 in the 1836 election abstained from voting for Vice-President as a block.
That leaves only 84 times where an elector changed their mind. So, a truly faithless elector is very rare.
However, the death threats are today rampant across the states Donald Trump won.
I won't go through the lengthy list of threats the electors have faced since the election, just suffice it to say that it has been unprecedented in both the number, and fury, as the forces of leftist globalist idealism, anarchic communism, and radical Islamic terror have all been slapped with a surprise defeat in a single stroke by an indomitable, long-shot candidate, Donald J. Trump.
Faithless electors have never changed the outcome of any presidential race to date.
Fortunately, Trump's Monster vote overruled such a Constitutional crisis. But even in this unlikely scenario of a massive rush of faithless electors at this point, there is still one final check the Founders in their wisdom built into the system.
After the Dec. 19 vote of the Electoral College meeting in the individual states, the ballots are counted and the results are transmitted to a joint session of Congress which is held on Jan. 6th. So, Congress knows the results of the Electoral College vote from Dec. 19 on.
When Congress meets in joint session, it is usually a mere formality of accepting the votes of the states. So, in alphabetical order, the state results are presented. If there is an objection to the results – for example if election fraud was alleged, or coercion of an elector was alleged – this is the time when that is decided:
Members of Congress can object to any state's vote count, provided the objection is presented in writing and is signed by at least one member of each house of Congress.
Then Congress would immediately adjourn its joint session and return to their individual chambers to debate and vote on each objection. After that vote, the joint session would be resumed.
If the objection is rejected, then that state's vote count stands as presented to Congress.
By this means, the entire deliberative weight of both houses of Congress can be thrown at any issue that may violate the sanctity of the vote for President and Vice President of the United States of America. Yes, Congress would actually decide.
And since the new Congress will still have a Republican majority in both houses, the ultimate outcome will – without question – be that Donald Trump will be declared the official winner of the 2016 election on that day….
He has written for USA Today, The Saturday Evening Post, the Los Angeles Times Syndicate.
Connect with Bill Still:


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The largest Claw game Ever!
Together with Pearl Media, the team developed a truly amazing one of a kind 3D Interactive mapping game projected onto the famous Roosevelt Hotel in Hollywood. The Idea was to recreate a classic claw game but hundreds of times larger, where participants were able to win different prizes, including a brand new Chevy Sonic car by manuevering the worlds largest digital claw to pick up prizes! The team was in charge of the 3D game development, digital art, motion graphics, hyper realistic graphics and animation, and the design and fabrication of a giant joystick. The joystick replicated the Chevy Sonic's gearshifter, to make a powerful experiential connection with the participant!
The game obtained a record in the Guinness Book of Records as the largest claw game ever produced and helped Pearl Media and Goodby Silverstein & Partners win the Event Marketer 2012 Platinum award and several other awards for this memorable interactive brand experience.


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Tell us why you give to The Salvation Army's red kettle #RedKettleReason
Every year the iconic red kettles are filled day after day during the holiday season by people who want to do good.
Kettle donors say they want to feed their hungry neighbors, bring someone in from the cold, give a gift to a child whose parents can't afford Christmas or one of many hundreds of reasons.
What's your red kettle reason?
We'd love to hear why you look forward to The Salvation Army's red kettle campaign and even more, why you give!
Share your reason on Facebook, Twitter, Instagram or Pinterest and add #RedKettleReason to your post. The Salvation Army team will flag your post and add it to the redkettlereason.org website!
Or, log in to your Twitter account and then visit our RedKettleReason.org website. From there you can type in your reason or choose your favorite from the drop down menu.
Here's my Red Kettle Reason…


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Striker Fabio Quagliarella has met with Juventus director Beppe Marotta and the recent feud between player and club may have ended.
There could be a truce in the war between Fabio Quagliarella and Juventus after a meeting between the player and director Beppe Marotta.
The World Cup winning marksman has slid down the pecking order in Turin and has struggled for first-team action this season.
With Carlos Tevez and Fernando Llorente on great form, Quagliarella has been battling Mirko Vucinic and Sebastian Giovinco for the role of reserve.
And the arrival of Pablo Daniel Osvaldo on loan from Southampton has further endangered Quagliarella's position.
Quagliarella came close to joining Lazio and was linked with West Ham and Cardiff City in January but has stayed put to fight for a place at Juventus.
However, he was dealt a big blow when he learned he wouldn't be part of Juve's Europa League squad, prompting his agent Beppe Bozzo to accuse the club of a lack of respect for his client.
The tensions seemed to escalate as Quagliarella trained alone, but the club insisted that was due to illness.
Tuttosport reports that Quagliarella will return to regular training today after meeting with Juventus director Marotta yesterday to discuss his future.
The paper believes that Marotta will also make contact with agent Bozzo to try and bury the hatchet and bring the striker back into the fold.
However, it is rumoured that Chinese side Guangzhou, who are coached by former Italy boss Marcello Lippi, are waiting to pounce should Quagliarella remain unsettled.
image: © forzaq8


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Welcome to Experimental Synth. My name is Chris Stack and I've been playing synthesizers since I bought my first one (a Korg Micro-Preset) back in the late 70s. I started making synthesizer and electronic music videos in 2008, when I was the marketing manager at Moog Music. Since then I've launched my own YouTube channel and other related social media. This site is where I curate that content, and mix in a bit more.
I often think of my videos not as "tutorials", but as "inspirationals". While they may be focused on a particular piece of gear, it is almost always used in combination with other equipment. To me that's where the fun and creativity in electronic music happens. With the wealth of audio, MIDI and Control Voltage connection configurations possible with even the simplest gear, a look at even a small slice of the possibilities can be enough to generate fresh new ideas. I hope you find that to be the case.
Take a look at the options available under the Video menu, and check out the rest of the site. Also, scan the Asheville Synth Report to see what's oscillating up here in the mountains.
Synthesizers are not the only subject matter for my video work:
Very often my work falls into the category of "content creation". I Specialize in Science, Technology, Music and the Arts, and have done extensive work in Video Production; PR and Copy Writing; Graphic Design; Social Media; Web Design and Management; Audio Production and Photography.


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10 Jan 2012
Privacy Policy
Privacy Policy
Bike Force Australia is committed to user privacy on our web site. Bike Force Australia encourages you to read this privacy policy and those of all web sites you visit. Below is a summary of Bike Force Australia's online privacy policy.
Personal Information
Your personal information is used in the following ways:
Email Correspondence. Used to raise and respond to issues and inquiries of all types. Also used to distribute information about Bike Force Australia, our products, and services.
When entering our online competition you are agreeing to sign up to receive a Bike Force Australia e-newsletter, by ticking the "I have read & accept the terms & conditions" checkbox you are agreeing that your personal information is collected by Bike Force Australia for the purposes of selling you our products and services and is not disclosed to anyone outside the company with out prior consent.
To unsubscribe from our mailing list you are free at anytime to click the "unsubscribe link" which will appear on all email correspondence.
We will only use your personal information in the ways specified when it was collected. We will not subsequently change the way in which we use your personal information, unless you consent to the new usage.
This statement applies solely to information collected on this website. For each visitor to our website, our web server automatically recognizes only the visitor's domain name: not the e-mail address. The information we collect is:
• Used to improve the content of our Web page
• Used to notify visitors about updates to our Web site
• Used by us to contact consumers for marketing purposes
• Never shared with other organizations for commercial purposes
This site collects cookies. (Definition of Cookies) In order to use this website, visitors and/or members are not required to complete our registration form. Information is only gathered to contact the user about services on our site for which s/he has expressed interest. It is optional for the user to provide demographic information (income level, gender, etc.), and unique identifiers (username, password, etc.). Giving additional information helps provide a more personalized experience on our site, but is not required.)
We always use industry-standard encryption technologies when transferring and receiving consumer data exchanged with our site. When we transfer and receive certain types of sensitive information such as financial or health information, we redirect visitors to a secure server and will notify visitors of this feature through a pop-up screen on our site. We have appropriate security measures in place in our physical facilities to protect against the loss, misuse, or alteration of information that we have collected from you at our site. We publish a newsletter (ezine), and we never sell or share our subscribers' email addresses. We operate online surveys, and we never sell or share our subscribers' email addresses.
If we decide to change our privacy policy, we will post those changes to:
• This privacy statement
• Our homepage
We are committed to resolving disputes within 24-48 hours. If problems arise, users may contact us by
• Telephone
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Security Measures
We protect the personal information you share with us.
1) Data Retention. Bike Force Australia will not retain your personal information longer than is necessary for the purposes for which it was collected
2) Linked Web Sites. We provide links to third party sites. Since we do not control these Web sites, we encourage you to review the privacy policies posted on these (and all) third party sites.
3) Advertising. We may display advertisements from third parties. Third party ad-serving companies control which ads are shown. These ad-serving companies may use cookies to collect non-personally identifiable information from you. Advertisers use this information to target the ads and measure their impact
Bike Force Australia
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Phone: +61 3 9600 2050
Fax: +61 3 9600


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Hello Everyone,
I hope everyone had a great Christmas. Spending time with family and friends. I had a great day.
I wanted to share with you that the Stampin'Trimmer accessories are now available.
So if you are some of the lucky ones to have your new trimmer don't forget to pick up your extra Stampin' Trimmer Cutting Blades (#126995) and your Stampin' Trimmer Scoring Blades (#126996).
Remember you can store your extra cutting and scoring blade in the compartments under the Stampin' Trimmer base.
And if you don't have the new Stampin Trimmer yet you need to pick on up. Love it!!!!
Until next time Thanks for Stopping by the Mall....


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What do the following authors have in common? (The term author is used exceptionally loosely.)
James Agee, Martin Amis, Susan B. Anthony, Nicholson Baker, Wendell Berry, Sergey Brin, James Dickey, Franklin W. Dixon, Michael Dukakis, Barbara Ehrenreich, Eminem, James Frey, William Gibson, Gilbert & Sullivan, Robert Heinlein, Jessica Helfand, Billy Idol, Kafka, Gordon Lightfoot, Michael Martone, Melville, Walter Mondale, my dentist who shall not be named, Tim O'Brien, Flannery O'Connor, Larry Page, Robert Pinsky, Richard Powers, Adrienne Rich, Eero Saarinen, Eliel Saarinen, Ridley Scott, Bruce Sterling, Jules Verne, and Brad Vice.
The answer lies within Neck Deep. This is one of many indices to the contents of the book, an index certainly of my reading, and to an extent of my obsessions.
Writers who show up here in shadows, in gaseous form, in echo: Charles Baxter, Jenny Boully, John D'Agata, Thalia Field, Sandy Huss, Carole Maso, John McPhee, Chelsey Minnis, and no one whose names start with N or anything after that.


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Cancellations: We understand that changes in plans, emergencies, or other circumstances out of your control may cause you to cancel your reservation. Cancellations occurring more than one month prior to your check-in date will be given a 100% refund. Cancellations occurring more than two weeks will be given a 50% refund. Refunds will not be given if a cancellation is made within two weeks of your stay. Alternatively, you may re-book for any time within one calendar year of your original reservation (based on availability).
Check In/Out: Check in time is 3pm, check out time is 11am. If you need to check in earlier or check out later, please let us know and we will do everything possible to accommodate you.
Children: DeBourge House is not an environment suitable for children under the age of 13. However, children of all ages are welcome when a single party rents the entire house.
Lost and Found: We are not responsible for any items left behind after your departure. If you believe you have left something, please contact us and we will keep an eye out for it and or make arrangement for its return to you.
No-Shows: Guests who do not show up on their reserved date without notification will not be refunded and will not be permitted to use their payment to re-book within a calendar year (as outlined in the cancellation policy). Guests may re-book but will be charged the appropriate rate in full.
Noise: DeBourge House sits in a residential neighborhood just a couple blocks from Downtown Washington. Please be mindful of other guests and the neighbors. We ask that loud outdoor activities cease at 10pm.
Occupancy: City ordinance limits occupancy at DeBourge House to 10 guests.
Packages/Mail: We will be happy to receive packages and mail set to you prior to or during your stay. We are not responsible for lost or damaged packages, and any packages or mail we receive for you after your departure will not be forwarded. If you wish to have these items returned or forwarded, you may email us shipping labels and schedule a pickup with your carrier of choice.
Parking: For individual room rentals, we invite you to utilize the free parking available on Johnson Street. If you have rented the whole house, you may also park in the driveway. Parking is at your own risk.
Payment: Payment in full must be made at the time of your reservation unless otherwise negotiated.
Pets: In an effort to meet the expectations of all of our guests, pets are not welcome at DeBourge House.
Smoking: You may smoke on the back patio or front porch. Smoking is not permitted in DeBourge House. Smoking inside the house will result in an additional $100 cleaning fee.


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--but they can't just take her away again. [A soft breaking voice that can only be Fuu's. There's an initial shock followed by a gentler tone.] Not during the same time when I first arrived. Will she come back again just like before?
[A pause. A long one.] I... didn't even get to say goodbye, like last time. [Another pause as she pulls out a tiny smile while looking at Umi's picture in the Hall.]
But, knowing you're back home fills me with ease. Please greet Tokyo for me, Umi-san.
[End Voice;]
[ooc: Okay, so two things, my darlings: It's Fuu's one year anniversary in the City and her realization that Umi's gone (well, officially anyway!). She also doesn't know the device recorded all that! Have fun~]


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With the cooler months closing in, finding ways to relax and still enjoy our climate isn't always easy. At Aqua Pulse Spas we have an extensive range of saunas and our portable spas with inbuilt set and forget heating that allows you to enjoy the therapeutic benefits of our massage technology, in a temperature to suit the environment. Our Byron 2 and 4 person portable saunas are a popular choice for winter and the cooler months, with a simple plug in to a standard home power point, they can be installed inside your home so you can go from the warmth of the infrared technology to the comfort of your own home, with no chill in between. Using infrared technology in our saunas brings with it a number of benefits to the body, increased blood flow created when using a sauna helps organs to maintain natural health and sweating will rid the body of toxins that build through environmental factors and also what we consume in every day life. Enjoy the life changing benefits of increased circulation and a more restful sleep after using a portable sauna from Aqua Pulse Spas.
We recommend the use of our saunas from 3 to 4 times a week, for approximately half an hour, always consult with your health professional before using any method of therapy for existing conditions. Not only will this give you deep relaxation time, but with the inbuilt aromatherapy shelf you can use a variety of either invigorating or relaxing scents to create ambience and use the stereo also built into the unit to enjoy your choice of music or meditation soundtrack to enhance your experience and allow your body to restore and repair in a time that you allocate to take a break from the world and rest. With so many previously considered alternative therapies being used and coming into mainstream circles now, the benefits of our saunas have been known about for a long time. Steam therapy and sweat therapy allow the body to flush out toxins and help blood flow through muscles with ease due to the lack of stress on the physical body.
Call us today, (07) 3208 4625, we have teamed with transport companies Australia wide to bring you the best delivery prices. Being located only half an hour from the Gold Coast and half an hour from Brisbane, we are easy to find on the Pacific Highway at Slacks Creek so come and see our full range on display today.


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Felix IbarraFebruary 17, 1965 ~ May 2, 2017 (age 52)
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Challenges are what makes life interesting, and overcoming them is what makes life meaningful. Our hearts are broken for the loss of our brother, Felix Ibarra.
Felix loved being outdoors. He loved fishing and camping. He enjoyed nothing more than sitting on the banks of Rex Reservoir fishing for Rainbow trout. He was a champion pool player. He was a rabid San Diego Charger fan. He loved all sports, he would spend his weekends cheering on his favorite teams.
Felix had an associate degree in computer programming, and he loved fixing computers. He suffered from MS, which was a contributing factor in his death. Though he was confined to a wheelchair, this did not slow him down. He was able to live an independent lifestyle up to his death.
Felix was a loving father to his beautiful daughter, Kendra Ibarra, also brother, uncle and friend.
He is survived by his daughter, four brothers, four sisters, and numerous others of the Ibarra clan. He now joins his mother Ernestine, father Juan, brother Larry, sisters Wanda and Ernie. The remaining family and friends will miss you and love you forever.


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Turkey has cancelled a major EU-funded scholarship scheme after the 15 July coup attempt, leaving in limbo dozens of Turkish students dreaming of studying in the European Union.
The scrapping of the prestigious Jean Monnet scholarship – aimed at helping cultivate pro-EU high-fliers in the longstanding candidate state – is one of the many side effects of the failed coup whose shockwaves have affected every aspect of life in Turkey.
Burak Bulkan, 24-year-old student who graduated from Istanbul's Bosphorus University, said he applied for the scholarship and was offered places by universities including the London School of Economics and King's College London.
Bulkan told AFP he cannot afford the British university fees without funds from the EU and needed a sum of around £20,000 (€23,000) to study.
"How many people in Turkey earn this amount of money in a year?" he said.
"It is very hard, not only for me but for many people. Those who can still go are reliant on loans."
Early this month, the EU expressed "regrets" to have learned about the cancellation of the programme for the 2016-17 academic year – a decision "taken by the Turkish authorities without the involvement of the EU".
The Jean Monnet scholarship, one of the most renowned and long-running programmes in Turkey, began in the 1990-1991 academic year providing scholars with opportunities to study in EU member states.
The grant programme, which covers tuition fees and living expenses, takes its name from Jean Monnet, a well-known French economist and a pioneer of the EU, who from the beginning of World War I had devoted his life to creating a united Europe.
A total of 226 people were granted Jean Monnet scholarship in the 2015-2016 academic year and at least 170 were expected to utilise the funds for the 2016-2017, EU officials said.
'Extraordinary circumstances'
The cancellation comes after the failed coup bid seeking to bring the Turkish government from power and blamed on supporters of US-based Muslim preacher Fethullah Gulen, whose influence extends to key parts of the Turkish state.
Ankara has pressed ahead with a sweeping crackdown on alleged coup plotters in the wake of the putsch attempt, with a pledge to remove Gulen's "cancer cells" from the state institutions including the education sector.
Turkey's relations with the EU have worsened drastically following the coup over the crackdown and it has also barred academics from travelling abroad on work missions.
Turkey's EU ministry said on 10 August that the decision to suspend the programme was made "in the light of extraordinary circumstances our country has been passing through".
The ministry added the scheme was cancelled for the 2016-2017 academic year, and it was working to transfer this year's funds to the next academic year to help more people utilise the education grants.
'Strongest bond'
Can Baydarol, an expert on Turkey-EU relations, said EU-funded programmes were a bridge between candidate country Turkey and the 28-nation bloc.
Baydarol said he believed the Jean Monnet programme had been cancelled not because of the EU's alarm over the crackdown but because of the "uncertainties" inside Turkey.
"I hope in very near future this programme, the strongest bond between Turkey and the EU, will be reactivated," said Baydarol, deputy head of the European Union and Global Research Association.
Disappointed like many applicants in Turkey who took to social media or launched a petition campaign for the restart of the scheme, Bulkan said he was looking at other options.
"I don't have enough resources to study abroad on my own terms, so I think I will give priority to doctorate at my (Turkish) university," he said.
"For long years we have been working to attain Europe's standards economically, politically and socially," he said. "We kicked away the chance with our own hands."
President Recep Tayyip Erdoğan declared a state of emergency in Turkey after a failed putsch on 15 July during which 240 people, mostly civilians, were killed.
More than 60,000 people in the military, judiciary, civil service and education have been detained, suspended or placed under investigation since the coup attempt, in which rogue soldiers commandeered tanks and warplanes to try to take power.
Some of Turkey's European allies are concerned that Erdoğan, already seen as an authoritarian leader, is using the coup attempt as an excuse to further tighten his grip. They worry that the president is using the crackdown to target dissent, testing relations with a key NATO partner in the war on Islamic State.
Turkish officials dismiss such claims, saying the purges are justified by the gravity of the threat posed by the failed uprising.
Council of Europe chief Thorbjørn Jagland backed a "cleaning up" of Turkish institutions after the failed coup, saying there had been insufficient understanding in Europe about the challenges faced by Turkey.


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When people discover you follow Christ, they may ask "why?" Are you prepared to respond? On Truth For Life, we'll look to Paul for an example. Called to testify for Jesus he was Ready With An Answer! More
For the Sake of the Gospel, Volume 1Are you passionate about sharing the Gospel? How willing are you to sacrifice and take risks so that unbelievers may become followers of Jesus, and believers may become better equipped to share the Good News of salvation? In Volume 1 of this series of messages from Alistair Begg, we follow the Apostle Paul from Corinth to Caesarea on his final missionary trek. For the sake of the Gospel, Paul endured trials of every kind, boldly proclaiming the Good News and glorifying God even to those who doggedly persecuted him. Throughout his journey, we see evidence of God's grace, providential protection, and provision. God's guidance and care underpinned Paul's confidence and enabled him to live out the faith he proclaimed. It's easy to believe God's promises in the days of calm, but trusting Him in the midst of life's storms is difficult, and our response to trials may either advance or impede the spread of the Gospel.
For the Sake of the Gospel, Volume 2Are you passionate about sharing the Gospel? How willing are you to sacrifice and take risks so that unbelievers may become followers of Jesus, and believers may become better equipped to share the Good News of salvation? In Volume 2 of For the Sake of the Gospel, it quickly becomes evident that nothing would silence the Apostle Paul from "preaching the kingdom of God and teaching about the Lord Jesus Christ"— not a trial before royalty, a hurricane-force storm at sea, a shipwreck, a poisonous snake bite, chains, or prolonged wrongful imprisonment. Paul was zealous to make all his days and all his deeds count for the Gospel. Alistair Begg uses Paul's dramatic journey from Caesarea to Rome to illustrate God's faithfulness and to encourage us to see our circumstances as opportunities to proclaim the Good News.
Recent Broadcasts
To the Ends of the Earth (Part 1 of 2)
In life, it's easy to get so focused on details that we lose sight of the bigger picture. And on Truth For Life, Alistair Begg reveals that the disciples had this problem when it came to Jesus' earthly mission. More
The Ascension (Part 3 of 3)
On Truth For Life, Alistair Begg assures us that just because Jesus has returned to heaven doesn't mean He's absent from our lives! In fact, He's fully present and boldly working on our behalf. More
The Ascension (Part 2 of 3)
When Jesus returned to Heaven, He didn't just slip away in secret. He gathered His followers on a mountain, and rose into the sky. On Truth For Life, Alistair Begg explains why this dramatic moment matters in our lives today. More
The Ascension (Part 1 of 3)
When most of us explain the Gospel, we focus on Jesus' death and resurrection. We don't think of His ascension as a critical part of the story. But on Truth For Life, Alistair Begg explains that without the ascension, we can misunderstand God's plan for mankind. More


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Here's the recent articles submitted by ran shapira
Articles By ran shapira
Page: << < [1] > >>
Commercial Locksmith Is Immediate Assistance Service For Our Patron
By: ran shapira
The bulk of the business companies around the globe are steadily in quest of better commercial locksmith services. It is mostly because safety is mainly of uttermost significance in the sprinting of the incidents of any business.(read entire article)
View : 52 Times
Category : Business


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Pain takes some of the fun out of arthritis.
The first time I said that, people laughed. I didn't think it was all that funny. Let me explain. Part of growing older is resigning oneself to the realization that there is pain involved when trying to achieve the goal of growing older and avoiding the alternative. Even bending over is painful enough that I find myself postponing act until I can find something else to do while I'm down there. You know, make the trip worthwhile.
Well, I decided that if I'm going to suffer pain like this, I might as well enjoy it. So I set about making up my mind to do just that. Enjoy pain. Over time, and with a good deal of practice, I've achieved a modicum of success in mind control. So, by combining my new Intention with the universal truth that we're about as happy as we make up our minds to be, and then combining these two things with another aphorism - What your mind can conceive, you can achieve - I set about growing older in style. Have a glass of wine on the porch with my lovely wife, watch a lovely sunset, pet the dogs, and look forward to another sunrise.
But arthritis can be like Chinese water torture - drip, drip, drip. Pain, pain, pain. It keeps coming up, and its constancy is maddening, causing another dilemma and forcing me to draw another conclusion:
Arthritis takes some of the pleasure out of pain.
This was not acceptable.
So I had another glass of wine.
And that's when I learned this:
Pleasure takes some of the pain out of arthritis.


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Dated: 28-Sep-16
Due to patient feedback, the Urgent Care Sit & Wait Clinic will cease on 23rd October.
From 24th October patients with an URGENT medical problem need will be able to book an 'on the day appointment' with either the Duty Doctor or Minor Illness Nurse. All appointments will still be at the Leighton Road site.
Please be aware that unlike the Sit and Wait Clinic, there will only be a limited number of Urgent appointments available each day. To access these appointments please ring 01525 372 571 or 01525 851 888. Appointments will start from 09:00.
The 'Drop-in Blood Clinic' currently held at our Leighton Road site will remain and is available daily between 08:00 to 12:00.
There are Walk In Clinics at:
Milton Keynes General Hospital,
Standing Way,
Milton Keynes,
Phone: 01908 303030
Open 24 hours a day every day.
Luton & Dunstable Hospital,
Lewsey Road,
Phone: 01582 491166
Open 8.00am to midnight every day.
The following are not considered appropriate for Urgent Medical need appointments:
For any of the above the Receptionist will be happy to make other arrangements for you.


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The Kingston Yacht Club offers the following Reciprocal Club Privileges to all Yacht Club members...
Three nights of mooring per season as available, first night is complimentary, the fee for the next two nights is calculated on the current per foot formula, (2017 is $1.95 plus HST per foot).
Due to high demand and limited guest dock space Reciprocal Club members may only reserve on the day of arrival. To do so, please call the gas dock at 613-547-5844, they also monitor channel 68.
When calling please be prepared to provide club, boat type, name and dimensions as well as estimated arrival time.
Upon arrival KYC staff will welcome you. Please ensure you are flying your club burgee and be prepared to show your club membership card.
Reciprocal Club members are welcome to use all KYC amenities and services on a pay-as-you-go basis.
Please be advised that reciprocal privileges do not extend to use of the Wolfe Island Property.
KYC's Reciprocal Club Privileges are not extended to boaters from public marinas.
We also offer Reciprocal Privileges with The University Club at Queen's University.


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Beara Breifne Way
Based on the March of the O'Sullivan Beare
|Towns & Villages
Beara Breifne Way
The proposal to develop the Beara Breifne walking trail was suggested by the Ballyhoura Way Committee in 1990 when they were developing the Ballyhoura Way in Counties Limerick and Tipperary. Beara Tourism developed the Beara Way walking route in Cork next and the Suck Valley Way was developed in Counties Galway and Roscommon in 1996. The next routes to be developed were the Cavan Way. Leitrim Way and Miners Way in the late 90s. In 2008 the Heritage Council with Failte Ireland part funded the next phase of the project which included Phase 1 of the Hymany Way in Galway, the Multeen Way in South Tipperary and Sli Gaeltacht Mhuscrai in Co. Cork. In 2012 the Hymany Way was joined with the Suck Valley Way.
|Beara Breifne Routes
|Heritage Houses


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#MondayMotivation: Show up
Show up! It's a message I know I need to hear on days like today: Monday.
Monday often gets a bad wrap. Everyone hates Monday. We're tired, we're demoralized. Sometimes we forget the hardest part of the battle is just showing up. Once we're there and open ourselves up to the possibilities, we are in the game.
As I writer, I work from home. A lot of days all that is required of me to show up is to walk the short distance from my bedroom to my desk (Or some days, my living room couch). When I take shortcuts (Like staying in my pajamas.) my performance suffers.
That's why I embrace the whole phrase. Walking through the stages is a preparation. Get up. Dress up…and show up. It's that order that prepares us to never give up.


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The American Legion Child Welfare Foundation is happy to provide limited quantities (1 - 25) of our written materials (brochures, fact sheets, and annual reports) upon request. These items are available at no cost. Below is a listing of our current publications:
Grant Guidelines Fact Sheet
Foundation Fact Sheet
Annual Reports
2017 Annual Report2016 Annual Report2015 Annual Report2014 Annual Report2013 Annual Report2012 Annual Report
CWF Brochure
In addition, we can provide you with quantities of:
- Contribution Envelopes
- CWF Canisters
You may request any of the items above through our contact form, or simply mail your order to:
American Legion Child Welfare Foundation PO Box 1055 Indianapolis, IN 46206
Should you require larger quantities, please contact our office at (317)630-1202, and we will do all we can to process your request in a timely manner. Thanks for your interest!


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does a sensor come on the radiators of a 2002 pontiac grand prix
2 Answers
If you are referring to the coolant level sensor .. Nope... I just bought a new one (Radiator) last week at such a deal for $50 bucks ... That ain't bad for a brand new radiator.. That level sensor is a royal PITA because if your coolant gets a little bit old it starts the blink,blink ... I put a resistor across it and rely on the temp gauge
But if you want to transfer the old sensor to the new radiator make sure that the hole is open. Some radiators have the provision for the sensor but the hole is closed and must be carefully drilled out. If not the sensor will be dry and the light (low coolant) on the dash will stay on. One other thing. That light may stay on for a few days after the radiator is replaced with the sensor hooked up. That's normal. There was a GM service bulletin issued about this. HTH. -Jim
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Manufacturer / StyleGrenier 8465Product NameCotton Front-Closure Molded Underwire BraCurrent StatusOut of production / no longer available.Alternative Styles
Glamorise Elegance Stretch Lace Front Close Wonderwire Bra$49.00 Now: $36.75
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Naturally this is being scrubbed very closely since Cain is getting leadership numbers in the Republican polls for President. I don't know enough about the details of the plan to be critical at this time, but he was taking hits from the interviewer that the plan would raise taxes.
His response was crisp and direct.
With Bachmann and Perry making gaffes and losing momentum, and with Romney competent but, frankly, boring.... this guy could be on the rise.
What impresses me is that he actually has a plan and is willing to speak plainly about it. I'm going to start listening and learn more.