text:
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Our Alabama pedestrian accident attorneys understand your need to get your medical bills paid, to help with loss of income, to force the insurance company to pay for all parts of your injury, in all ways that it has caused you injury.
If you have been injured or a loved one has been injured or killed in a motor vehicle accident, you may be eligible to receive compensation under the law. In the right circumstances, we are prepared to start an action and pursue money damages on your behalf.
If you were injured in a pedestrian or runner accident, please schedule a free consultation and case evaluation by calling Lewis & Feldman, LLC locally at 205-254-3927, toll free at 888-295-7409 or completing our contact form. We're the Alabama pedestrian accident attorneys who can help you receive the justice you deserve.


text: It's time to post our glorious pictures once again, so we can laugh at each other or get uncomfortable boners. This time however, there is a twist. Post the stuff you usually carry around with yourself in your pockets, for no reason at all! Bonus points (of shame) if it's anything Sonic related. While we're at it, post the Sonic related stuff you accumulated throughout your miserable life, be it plushies, posters, dildos or anything you can dig up. I myself have nothing of the sort, because I actually have a life, but you might have something around to laugh at. Remember folks, no trash talking or insulting Bahmo, and his disgusting teeth or terrible, unkempt hair, because he might report you!

subset: commoncrawl


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Still On Top - and "Beller" is back!
Part 1: Players and Playing
It's been a very good weekend for the Cyclones, giving them a good leg to stand on as they prepare for their long road trip. They came from behind Friday night to win at home against Johnstown in overtime. Then they came from behind Saturday night with an explosive 7-4 win. They stayed neck-and-neck against Toledy today, and sent them home as badly bruised losers.
They remain atop the division with a nice 5-point lead and the best winning percentage. Dayton still has 5 games in hand, but they are not playing good enough to catch up any time soon.
Their play has been maybe a little inconsistent. It seems like they come out strong, then fall flat, then recover. To go deep in the playoffs, they'll need to leave out the falling flat part. I think they can.
Anybody else noticed the hits? Wow! they've been pounding their opponents. I don't know what carrot the coach is dangling, but it makes for an exciting game.
The acquisition of Wirll and Lisabeth is awesome. I liked Johnson and Gajda a lot, but the Cyclones definitely got the better of this deal! These two are great players on their own, and they are even better together. Wirll is just a man on a mission. He is driven. You can see the determination on his face. He is always thinking about how the next goal can be scored - by him or somebody else. Lisabeth's hand/eye skills are really good, in addition to his hustle and drive. And, they are two-way players. They play well defensively - and their best defense is their constant attack.
Marc Labelle - what else can be said about this grisly veteran? He's tough, he's big, and he's a capable player. He still lives in Cincinnati and owns a successful business. But he still loves the game and he wants to play. I think he is serious about his return and wants to be a contributor on this team. He did not get much ice time today. I chalk that up to him being new, not knowing the systems, and being thrown in against a tough opponent in a close game. The "Labelle Watch" will be interesting indeed.
I got a good view of him skating down the lenght of the ice, right at me. He has one very long stride. He caught up to a Toledo guy who was taking about 3 strides to a single Labelle stride. Awesome skating technique and strength.
Part 2: Coaching Skill
The Cyclones have lost 7 players in a short time. They've sent players to two AHL squads. And, they've still managed to keep winning! To me, that speaks volumes about Coach Weber. One of the great props for a minor league coach is to have his players get called up. It means he is developing these young players - helping them to tune up their game and making them a complete package to the upper level of play.
But, that skill leaves a coach without his best players. What a conundrum, eh? A truly great coach is prepared. He develops his team to carry on when players are lost. He has resources to tap to replace lost players. He maintains a continuity. Coach Weber has done that - on a minor league budget and resources. He doesn't have a fleet of scouts out there looking at players; he doesn't have a big wad of cash to spend, he just gets it done.
Damn good work, coach!


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For so long I was looking for the next destination.
I was almost haunted by an unshakable desire to leave my hometown for something else – something unknown.
I watched people pack up and move, settling into warmer climates with new lives, and I was downright jealous. Why was I stuck here, in grey, cold Michigan? Surely God had plans to move me somewhere else . . . preferably somewhere near the ocean . . . .
I just didn't quite feel like I fit in my surroundings, didn't feel like I belonged. It was kind of like wearing an itchy sweater and being able to think of nothing besides getting home to change out of it.
But then something changed. Maybe it's just me approaching middle age, or maybe it's that I've finally found my place, either way, I'll take it.
It's been about a year now since my husband and I looked at each other and knew that we were exactly where we were supposed to be. We had found our people – a place where we fit, and a community whose vision matches our own.
This knowing feeling made it easy for us to decide that we were going to stay put. It's amazing how free and blessed that kind of a decision can leave you feeling. No more wondering what is next. Instead, we have begun thinking of ways to dig our roots deeper right here at home.
Making the choice to "stay put" also opened my eyes to the gift that we have. How truly wonderful it is to live in a place where mine and my husband's parents, grandparents, great-grandparents have lived! What a treasure to be surrounded by friends and family who have known and loved us since we were newlyweds.
It's kind of amazing how much my heart has turned. It would take an act of God now to make me want to move from here. I will take the long Michigan winters because of all this town means to me and my family. I will live in overpriced and crowded bungalows if need be, because I believe I have found something special.
And then there's the added perks. It's actually really comforting to know the streets, stores, and corners in my town like the back of my hand. And I have come to enjoy seeing the same faces at the grocery store every week, year after year. Don't get me started on attending parent teacher conferences for my children with teachers that I used to have myself. It's all very cozy, actually, and I am thankful for that coziness . . . .
I don't need to be wandering out in the big wide somewhere, although part of me will always appreciate an adventure to unknown places. But a bigger part of me will be glad that I have a familiar place to come home to – and all the love that means. . . .
I am blessed.
I am home.


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{in Miss MM's kitchen}
We had pizza croissants and fruit. After a little help, Miss MM's mom and I hung out in the den visiting.
The girls only had to be reminded a couple of times to keep a watch on the oven!
at 8:30 AM
Looks like they had a fun lunch, complete with Sonic drinks!
They're such cute girls. I love pizza croissants like that.
That looks like a seriously yummy lunch.


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|ТВ и медиа
|Информационная безопасность
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|Big Data
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Ukraine probe adds to Telenor woes ahead of PM visit
|19 мая 2009
Norway's prime minister Jens Stoltenberg heads to Moscow for talks some hope could ease a row between Telenor ASA and its Russian partner, just as a new investigation in Ukraine showed how hard it will be to resolve the long-running feud.
A small investment company, Farimex, which Telenor says is acting on behalf of co-investor Alfa Group, has written to Ukrainian authorities accusing the Norwegian telecommunication company of breaking competition law to protect the position of Kyivstar. Telenor owns 53% of Kyivstar, Ukraine's largest mobile operator, and Alfa owns the rest.
Farimex has won a $1.7 billion damages claim against Telenor in Russian courts, which triggered a freeze on the Norwegian company's shares in Russian mobile operator OAO Vimpel Communications, leading Telenor to accuse its co-investor of "attempting to steal with the aid of Russian courts."
Telenor said that Farimex "claims that Telenor ... hindered competition in Ukraine through delaying VimpelCom's acquisition of (local mobile operator) Ukrainian Radio Systems."
That complaint, which is now being investigated by Ukraine's antimonopoly committee, echoes the argument that Farimex has used in Russian courts to win the $1.7 billion damages award.
Norwegian prime minister Jens Stoltenberg is due to meet his Russian counterpart Vladimir Putin Tuesday, and the Norwegian government, which owns 54% of Telenor, has said that the Russian lawsuits against Telenor will be one of the most important issues on their agenda.
Telenor has also invested alongside Alfa in VimpelCom, with a 30% stake compared with Alfa's 44%, and both companies have said that they are in negotiations to restructure their common holdings.
Telenor says that Farimex's lawsuits are a pressure tactic intended to strengthen Alfa's hand in negotiations.
Separately, in a report released Monday ratings agency Fitch said that Telenor's dispute with Alfa has raised the company's risk profile. It added that the conflict has reached a climax, but could "protract for quite some time."
Russia's own antimonopoly service recently added VimpelCom to the list of companies that are strategically important; Vimpelcom serves more than a quarter of Russia's mobile subscribers.
That decision may also restrict Telenor's bargaining power with Alfa, since if talks break down, the Norwegian company won't be able to increase its 30% VimpelCom stake or sell it to another foreign investor without approval from a Russian government committee.
In late trade Monday, Telenor shares were down 0.3% at NOK48.95, in an overall higher Norwegian market.
Источник: Total Telecom


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Friday, April 22, 2011
Easter Weekend Bunny Encounters at the Aquarium
Hop on down to the Aquarium Easter weekend for a special opportunity to meet, and touch, an American sable rabbit. Our Animal Encounter specialists will introduce children to this adorable domestic rabbit species. They'll discover that cute noses, beautiful eyes and soft ears are wonderful adaptations for sensing the natural world.
These sable rabbit animal encounter programs will be delivered Friday, Saturday and Sunday, April 22nd – 24th in the River Journey lower lobby near the Seahorse Gallery. Two sable programs will be offered each day at 11:00 am and 3:00 pm.
If you've ever wondered if the Easter Bunny is a rabbit or a hare, then
eNature's blog has the answer
in a rather entertaining and informative post.
Happy Easter!
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The Aquarium Blogger
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|The Vintage Emporium, where we stopped for lunch
|Chloe, her massive mug and scrummy lunch!
|The Emporium's super-cute and snuggly interior
|Impressed by the all-veggie menu we both ended up opting for the cream cheese and avocado bagel, yum!
|Spitalfields exterior.....
|.....and Spitalfields interior!
|Chloe showing off Garfunkels menu - London themed with American food and an Italian name!
|After taking about a thousand pics of us together this is the only one I looked ok in!!
(Chloe, of course, looked perfect in them all!)


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Friday, March 04, 2011
As Time Goes By
Doesn't it just since here we are,already in March. This piece was played last night as a birthday request for a lady celebrating her birthday . It's a great rendition and sung in German rather special.
Posted by miss_vixen at Friday, March 04, 2011
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text: OK not too big of a deal realy but we entered the Billboard Song Writing contest for our song "Photograph" no it's not a Def Lepoard cover! We recieved an Honerable Mention Award placing in the top 1500 and scoring a 7 out of 10 overall. Hey it's just a baby step but definitely a step in the right direction. We are headed into the studio this Saturday here in Hollywierd to record a 3 song demo. Actually reworking that song too. I had the 71 precision out the other day really thinking of using that one in the studio sounds amazing! I really shouldn't be that afraid of playing it I just want to keep it safe. RAWK ON! Joe www.39reasons.com


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When the Gambia's dictator lost elections in December, the people of this small West African nation came out to celebrate their new found freedom. The celebration, however, was shortlived.
Ruthless ruler Yahya Jammeh came out a week later rejecting 'in totality' the outcome of the polls. The streets became quite and the fear that Gambians had that Jammeh agreeing to step down 'was too good to be true' became a reality.
With the sudden silence came a loud campaign for Jammeh to hand over power to the winner of the election and now the country's President Adama Barrow.
No one was speaking up within the Gambia but the billboards and shirts that used to grace Jammeh's image were now reading #GambiaHasDecided.
One of the people printing those t-shirts was Tijan Barrow. Barrow [no relations to President Adama Barrow] owns a small printing store in a corner shop like building outside Banjul.
Secret agents of the National Intelligence Agency stormed Tijan's shop, grabbed him and rushed him into a waiting pickup truck.
Tijan was taken to NIA head office in Banjul, some few hundred meters from the presidential compound were Jammeh was holed up pending regional military action to oust him and enforce the results of the elections.
On the drive to the NIA head office, Tijan was tortured. The state security operatives started slapping and kicking him and hit him with their guns. At the NIA, they threw him into a cell.
At least 4,000 troops entered the Gambia on January 19 forcing Jammeh to flee to Equatorial Guinea. Jammeh was trying to regain control and the parliamentarians that backed him authorized a state of emergency extending his mandate for three months.
He mounted a crackdown on dissenting voices and grassroots campaigners that were pressuring him to step down. International condemnation was streaming in but what was unprecedented is the strong local resistance that Jammeh faced.
Tijan was released after President Barrow ordered for all political detainees without trial to be released immediately. If Jammeh had managed to hold on to power, he would have been on death row and if lucky spend the rest of his life in prison.
Amadou Scattred Janneh, a former information minister was handed down a life sentence for treason after printing and distributing t-shirts that read: 'end dictatorship now.'
The judge during Janneh's trial stated that he would have preferred to give Janneh a death sentence had it been permitted under Gambian law.
Tijan went back to his shop and piecing what is left together to continue his business. It is his only source of income in a country where the majority of the people earn less than US$500 a year.
While many of the young people Tijan's age journey across the Sahara and perilously across the Mediterranean to reach Europe, Tijan stayed in impoverished Gambia and put his artistic skills to use, hoping to build a thriving company that would create jobs.


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tag:blogger.com,1999:blog-2999230124118604245.post6170179957673049572..comments2018-06-21T10:44:54.201-04:00Comments on Gurney Journey: YouTube week starts tomorrowJames Gurneyhttp://firstname.lastname@example.com:blogger.com,1999:blog-2999230124118604245.post-30150099227961145962013-08-21T18:21:47.766-04:002013-08-21T18:21:47.766-04:00I've posted a reply to this exciting news over...I've posted a reply to this exciting news over at Muddy Colors, but I'm re-posting here to share my excitement directly.

I was so excited to see this offering, James! I can't wait to pick this up for myself and apply the lessons, therein. If it's anything like your amazing books, I'm sure I'm in for a treat! I learned so much from the written word and can't wait to see it all in live action.

Thanks for sharing your knowledge with us!Angela R. Sasserhttps://email@example.com:blogger.com,1999:blog-2999230124118604245.post-53695994383635571882013-08-19T23:58:08.569-04:002013-08-19T23:58:08.569-04:00I've noticed you haven't posted anything a...I've noticed you haven't posted anything about the video downloads on your blog yet, so I thought I'd comment here instead.

The second I saw where the video was available for download I bought it and watched it on my TV while I was painting (digitally, however) as soon as it was finished downloading.

It seems you planned for this video for quite a while seeing as you have videos on YouTube from a while back now showing bits of what appeared like when the art director showed up to pick up the paintings.

I thoroughly enjoyed the video. It showed a good range of techniques. Hopefully you make enough off of these to do more!

I've already bought a ticket for the live show, too. Great stuff!Dustin Wilsonhttps://firstname.lastname@example.com:blogger.com,1999:blog-2999230124118604245.post-5443746317026347582013-08-18T18:46:16.850-04:002013-08-18T18:46:16.850-04:00OMG! I am so excited! I love your books, I love ...OMG! I am so excited! I love your books, I love your blog, I love your parakeet and I am SURE I am going to love the new instructional video!!!

I can't tell you the number of times that I have wanted to email you with technical questions, but didn't want to be one of those pesky email types. I hope that those of us that buy the video will have permission to email you questions as an added perk!

Thank you so much for doing this James! You're the best!Marque Toddhttps://firstname.lastname@example.com:blogger.com,1999:blog-2999230124118604245.post-64308136081792088742013-08-18T18:37:05.861-04:002013-08-18T18:37:05.861-04:00i would love to see you plan the gamut mask for yo...i would love to see you plan the gamut mask for your email@example.com:blogger.com,1999:blog-2999230124118604245.post-79690358632891869672013-08-18T12:09:38.593-04:002013-08-18T12:09:38.593-04:00Looking forward to seeing your DVD, just tweeted i...Looking forward to seeing your DVD, just tweeted it.

Because I'm interested in development of skills, I would like to know what you notice the most when you look at your earlier work, what would you do differently now or which part of painting/drawing have you improved the most in?

Did you notice it back then and didn't know how to improve it or did you not notice it at all?RobNonStophttps://firstname.lastname@example.com:blogger.com,1999:blog-2999230124118604245.post-43543118930749850202013-08-18T11:48:37.983-04:002013-08-18T11:48:37.983-04:00Congrats on these new accomplishments! Very excit...Congrats on these new accomplishments! Very exciting! Can't wait to see!Ezra Sukohttps://email@example.com:blogger.com,1999:blog-2999230124118604245.post-13992461818133086492013-08-18T10:39:38.348-04:002013-08-18T10:39:38.348-04:00I'm looking forward to the videos and the down...I'm looking forward to the videos and the download. As always, thanks for being awesome!j.p.https://firstname.lastname@example.com:blogger.com,1999:blog-2999230124118604245.post-5317909832809946972013-08-18T08:32:53.485-04:002013-08-18T08:32:53.485-04:00Hi James! I can not tell you how exited i am abou...Hi James!

I can not tell you how exited i am about the dvd! I can't wait to buy it! And i want to add that ever since i read dinotopia when i was a kid that book, and your blog when i found it, have both been the greatest source of inspiration for me. And thanks to you i am now freelancing as a concept artist and illustrator. Thank you so much for giving so much to the art community, and to me. You are the greatest!Adam Stoltermanhttps://firstname.lastname@example.com


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Sunday, January 4, 2009
It's cold here, but poems make me warm
Well, before heading off to snuggle under the covers, I thought to take a moment to write some thoughts on writing. I went to the Farnsworth Art Museum here today and spent a bit of time in the galleries. In particular I visited the Louise Nevelson exhibit again. I am amazed by her art, but not that for which she is most famed (the sculptures). I love her paintings of people, especially of women. I am so inspired by them. So there I was with my ever-present notebook and a pen. time few by. I made TONS of notes and actually have the bones of a new poem. I also (SHOCK!) have some ideas for a short story. Well, those of you who know me well will be laughing right now and thinking to yourselves "somehow this story will end up a poem!" Maybe, maybe not. Only time will tell. But for now, I am happily in my own head writing the draft of today's poem. That is how it begins for me... in my head for several drafts and then it falls out onto the page or screen and the REAL work starts. Let's talk about PROCESS. If you're up to it, write a response about how YOU get going on a creative project. (Non-poets, contribute what revs you up in any creative projects). Let's blog! Don't make me the only one who writes here!
Posted by Carol Bachofner at 1/04/2009 09:39:00 PM
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Infographic: What is the Best Movie Franchise of All Time?
This infographic looks at each major franchise and analyzes critical and audience reception.
The 30 Movies You Have to See in 2018
Some will be great, some will disappoint, but here are 30 movies you have to see in 2018.
The 20 Best Performances of 2017
Here are, without question, the best acting performances of 2017.
The 10 Best Movies of 2017
Here are the best movies of the year.
The 10 Best Michael Fassbender Movies
The Snowman hits theaters this week, so let's look at Michael Fassbender's best movies.
Four Foodie Films, Four Great Docs from SIFF 2017
How absolutely refreshing this year to discover a totally different treatment with the four food films.
2017 Academy Award Predictions
Who will win Oscar glory at this year's Academy Awards?
10 Movies That Prove Trump is Right About Meryl Streep
Trump said Meryl Streep is overrated. Here are 10 movies that suggest he's right.
The 15 Most Disappointing Movies of 2016
These movies crushed our dreams, spirit and soul in 2016.
The 33 Movies to See in 2017
From action-thrillers to superhero movies and WWII dramas, here are the movies to watch.
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Last January, we said there were 34 movies to see in 2016. Were we right?
The 20 Best Movie Performances of 2016
Here are the 20 best performances from 2016.
The 10 Best Movies of 2016
Here's the only top ten movie you list you need to read all year.
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Here are 34 movies we're pretty sure won't suck in 2016. Well, not that sure.
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Another year, another batch of great performances. Here are the top 20.
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We are so blessed to be part of a church that finds their hope and identity in the cross of Christ. We had our service outside again at the fairgrounds and the weather was perfect.
We spent the rest of the day at my parents enjoy family, food, and easter egg hunts.
Tuesday, April 1, 2008
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Tonight we were at Grandma Phyllis's and Grandpa Al's. When Ryan walks in the boys say, "Hey Ryan, wanna play fight?" Ryan does this for about 10 mins and then he passes out and then he does it all over again. He's a pretty good cousin. Sorry that you have to tilt your head to the right to watch! Listen half way through the show for Ryan's mom to make a speaking appearance!
4 days ago


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mom tucking in Lilly.
Me reading them a story. (of course you could read
all night to them).
I'm so thrilled that all our grandchildren are read to frequently and love to read. I also find it really sweet that they want me to read the books they love. When Autumn found out I hadn't read PollyAnna(I love the movie) she was horrified and now it's on my nightstand waiting for me to read it and report in.
Our oldest son set a great example for his siblings, he always had along list of books he wanted to read. When he started High School it really upset him that he had so little time to read the books he wanted to read, he was two busy reading what he had to read.
Not long after he died I was in the library and came across a bookmark that said ,"I have always imagined that Heaven will be a kind of library". ~ Carl Sagan
He's ecstatic I know!


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New Event
Event List
*Seminar Series:
(e.g 16:00)
Speaker #1 details
*Title of talk:
*Speaker's name:
*Speaker's organisation:
Speaker's city/state/country:
(Only use for speakers from a different city, state or country)
Talk Abstract:
The domestic ferret (Mustela putorius furo) have long history of use as an animal model for the study of infectious diseases, human reproductive biology and physiology and non-infectious diseases such as various cancers and cystic fibrosis. Use of ferrets for infectious disease research is facilitated by the complex behaviours they display and their interactions with cage mates and handlers. At the Australian Animal Health Laboratory, ferrets have been routinely used as an animal model for several different viruses including influenza viruses and the highly pathogenic paramyxoviruses, Hendra and Nipah viruses. Based on this experience working with ferrets at biosafety level 4, we have established ferret models of various filoviruses. Ferrets readily become infected with low doses of virus accompanied by the induction of fulminating disease consistent with that observed in humans and in non-human primate infection models. We show that ferrets develop such a disease following exposure to wild-type variants of virus, negating the need for multiple passages to adapt the virus to the model and supporting its biological relevance to clinical scenarios.
Speaker's bio:
Glenn Marsh is a Senior Research Scientist and Team Leader for Dangerous Pathogens in CSIRO. His research interests include development of animal models for high consequence viruses and using molecular tools to identify virulence determinants. Glenn's recent work has lead to the development of a ferret model of filovirus disease, which is the first small, non-primate model that can be infected with wild-type viruses, facilitating countermeasure testing.
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Lamb chops are simmered in a creamy yogurt sauce flavored with garam masala powder.
- 15 lamb chops
- 1 cup yogurt
- 1 tsp freshly ground pepper
- 1 tbsp garlic paste
- 1 tbsp ginger paste
- 1 tbsp green chili paste
- 1 medium onion finely sliced
- 1 tbsp garam masala
- 1 bay leaf
- 3 tbsp ghee
- Salt to taste
- 1 tbsp finely chopped mint leaves
- 1 tbsp finely chopped cilantro leaves
- 2 tbsp sour cream
- 1 tbsp lemon juice
- 4-5 drops of kewra water
- 2-3 green cardamoms powdered
- ½ - 1 cup lamb stock or water
- Mix yogurt, black pepper powder, ginger garlic paste, green chili paste, and salt together.
- Marinate the lamb in this mixture for 30 minutes.
- Heat ghee in a non-stick pan; add bay leaf, onions and fry till light brown.
- Add the marinated lamb chops with marinade, garam masala, mint leaves, coriander leaves (save some for garnishing) and fry until the oil separates from the mixture.
- Pour in half cup of lamb stock or water, stir and bring to a boil.
- Reduce the flame and simmer chops until the meat is tender. This dish, when cooked, requires the gravy that is enough to coat the meat thickly. If it is not so, cook the chops without lid to reduce the gravy to required consistency.
- When gravy becomes thick, add sour cream and fry for 2-3 minutes. Adjust seasoning if needed. When ghee starts separating out, add rose water, lemon juice and sprinkle green cardamom powder.
- Garnish with chopped coriander and serve as a starter with salad of your choice.
Do You Know?
A meat chop is a cut of meat cut perpendicularly to the spine, and usually containing a rib or part of a vertebra and served as an individual portion. The most common kinds of meat chops are pork and lamb.


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In the past I've written about hospitals hosting farmers' markets – http://tinyurl.com/78jxpzy. One of my passions is what I call the healthy hospital movement – where hospitals take steps to create healthy environments for employees, visitors and patients. This can include facilities design, smoking cessation programs, and the introduction of healthy eating programs. By bringing farmers' markets to hospitals, these organizations are giving their employees easy access to healthy, locally grown foods, while making a statement about the importance of good nutrition. Check out my InsidersHealth.com article, "The Surprise Ingredient: Health Food Programs in Hospitals."
The last two weekends I've headed out with my family on Saturday morning to attend the local farmers' market. What a great way to shop for the week! I love seeing this movement gain momentum and popularity. A new farmers market opened this season near my home in South Durham (North Carolina). Last weekend we made our second trip to the South Durham Farmers' Market (http://www.southdurhamfarmersmarket.org/), just two miles from our home. We bought a bunch of good stuff: Broccoli, zucchini, locally raise beef (my wife and daughter are meet eaters), chicken, soap, and cucumbers. Everything was organic and produced within the region. Based on what I've seen so far, it looks as though this farmers' market is going to be a success. It is still a fledgling venture, but I expect it to grow over time.
My family and I spend a lot of our weekends in the mountains of Virginia, near a little town called Nellysford (Nelson County). It is about 30 minutes from Charlottesville and the University of Virginia. We make a point of frequenting the farmers' market in Nellysford. It is well established and has the feel of a festival, with live music and lots of people milling around. I took several photos when we attended the Nellysford Farmers' Market a couple of weeks ago. I hope the photos give you a feel for the environment and the range of products. And if you haven't visited your local farmers market, I recommend it; even if that farmers market happens to be in your hospital!
For more information about hospital farmers markets I've included a few links below:
http://www.youtube.com/watch?v=IOn1gsTTACk (Children's Hospital Farmers Market)
http://www.wral.com/lifestyles/healthteam/story/6078020/ (Duke University Medical Center)


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The door, the lock and the bell
I don't mind opening the door once in a while. But we have nearly 200 employees in the office and there are alot of visitors each day. I cannot keep walking to the door whenever a visitor press the door bell. I still need to work.
I'm sick of opening the door already. I decided to ignore the door bells. I'm not going to open the door. Not even when you press the door bell repeatly.
Call me selfish. But shouldn't you be calling the person whom you are visiting to open the door for you instead?
The purpose of the lock is to prevent unauthorised people from entering the office.
But how am I suppose to know if someone is really a visitor or a thief?
Am I suppose to question them to see who they meeting?
Do I have to check their staff pass or note down their NRIC?
So far, we been opening the door for anyone who press the door bell and allowing them to enter without any question. Then why install a lock in the 1st place? Since any tom dick or harry can enter the office, why not just leave the main door open?
What is the purpose of the door, the lock and the bell?


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before i sleep
i want to write few words here
things are getting better i think
hopefully tomorrow is better than today
and im waiting unpatiently for my scholars
cepatlah bendahari release kan duit itu
i'll love bank islam if they sms me tomorrow morning
haha.the same thing happen every semester.
gotta see you later tomorrow.insyAllah
and to mar,
thanks for understanding me. =)


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Accommodation Living in Townsville On-campus Townsville Colleges and Halls
Approximately 1,475 students live in student colleges and halls on campus in Townsville. Most colleges and halls offer full board accommodation, providing three meals a day. Some have self-catering options, where you cook for yourself.
Student colleges and halls provide a single study/bedroom furnished with bed, desk, chair, bookshelves, wardrobe, phone connection, internet access, and email address. Additional facilities may include computer rooms, televisions, laundry, sport and recreation resources, and tutorial support.
The colleges and halls are listed below. To request more information, contact the colleges and halls or contact the JCU Accommodation Service.
View map of the Colleges and Halls.
There are three affiliated colleges on the JCU Townsville campus:
JCU manages four non-denominational halls for 770 students:
Options include full board and self-catering, single and twin-share rooms, and townhouses. Some wheelchair accessible self-catering units are available.
How to apply for JCU Halls of Residence


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Yesterday I competed in a sprint triathlon in Freeport, Texas. I did this same race last year when I would have considered myself in the best shape I've been in athletically. I love this race and have been looking forward to it all year, partly because it's just a really fun, local, small race, and partly because it's the first race I ever placed in. Last year I got second in my age group, so I was hoping for big things again this year. This was all before the whole paleo thing entered the picture, so a couple of weeks ago I started to wonder how this was going to affect my performance. In the early days of eating paleo, a couple of my workouts went, well, less than perfectly, so I was anxious as to what it would do (or not dot) for me.
I don't know if it's a good thing or a bad thing, but I have fairly little to report as far as feeling anything different than normal. It's definitely a good thing that I didn't feel that I had any less energy than I normally would at a race of this distance. It was a very windy day and so the bike portion zapped a lot of the energy that I would normally take with me to the run, but again, this didn't in any way feel due to a lack of anything to do with my diet. On the positive side after the event was over I felt like I recovered perhaps a little faster than normal. Relatively speaking, a sprint is a short race that doesn't require a ton of recovery, but it is an intense event that does leave your body depleted and in need of some care. Yesterday, however, I took down a lot of water and some fruit after the race, then went and had an omelet with my friends, and I felt pretty much normal for the rest of the day. I took about a 15 minute power nap and sat on the couch watching a movie for a couple hours, but today I have zero soreness or fatigue. I usually would have left over soreness and a lot of fluid retention the day after a race of any distance. Today I'm actually down a little in weight, and feel totally hydrated and fueled.
My conclusion? I love this for competition. I didn't see a huge up swing in energy during the race, but there was definitely no down swing, and if I can recover faster and hop right back into the game, then that's a huge bonus. After getting over my initial sugar withdrawals the first couple of days, I continue to be so pleased with how eating this way makes me feel.


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Here are some basic ideas that you can try. Standing burns more than twice the quantity of calories than sitting. Now simply count the important things that you do while sitting – enjoying TV, listening to music, surfing net, checking out a book or paper, and there should be lot more. So by simply doing these activities standing, you can burn double the calories that you are presently burning. In reality certain activities like viewing a live match, or a listening a peppy tune, can be taken pleasure in far more while standing, and responding to it than standing!
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If you are genuinely major about reducing weight, provide yourself the finest shot by being reasonable about where you are and where you are going. Do not forget to reward yourself for the effort you do. Finding out how much weight needs to you lose is a good objective, however do not let that be the only goal you have.


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Cornelius Chronicles: Aaron, Lauren and Crew
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Tuesday, May 24, 2011
Arrggg my Noah is a pirate! Or at least he was for a few seconds when Jacob put his toy eye patch on him
Jacob got the patch at a birthday party. It was really funny to watch all the kids who wanted to wear the patch but had such a hard time because they couldn't see right. Ben on the other hand...well let's just say he was an expert.
You will notice that Noah wears this green striped suit a lot. It is my favorite and I will be saving it as it is the outfit that will always remind me of Noah.
Posted by
Lauren Cornelius
Friday, May 20, 2011
Posted by
Lauren Cornelius
Monday, May 16, 2011
Bad Mommy Moment
On March 17th I had a bad mommy moment. Here's what went down...
Sophie was playing on my exercise ball while talking on the phone. Somehow she fell off. I remember her launching herself off of the ball, she remembers Ben pushing her off.
Blaming aside, she fell off the ball and hit her head on the open drawer. Since she was on the phone with a friend she went right on talking.
Hours later she came to me a said, "Mommy there is blood on my shirt and I don't know where it is from. That is when we discovered that when she hit her head it split open. As you may know head wounds bleed a lot. Sophie's hair was matted with blood in a stream down from her cut.
I had her take a bath to clean it out and when she laid down in the water the water turned red with blood.
In the end it was a minor cut that healed very nicely. I guess sometimes neglect turns out o.k.
Posted by
Lauren Cornelius
Wednesday, May 11, 2011
Learned Helplessness
Aaron's grandfather has a theory that if you do a task badly, enough times, you will not be asked to do it again. I am trying to figure out if that was Aaron's goal when he processed a butternut squash for Noah.
We had recently emptied a #10 can and so as Aaron cubed the squash he put it in the can. I guess it was handy or something.
When he was done he had the "brilliant" idea of cooking the squash in the #10 can. I tried to think of reasons why it wasn't a good idea but he had a response for each one so off he went.
While the squash was cooking he went to help bathe the boys so I had the task of processing the squash after it was cooked. I dumped it out into colander (which was hard because a #10 can doesn't have handles...) and there on the top of the steaming mass of golden squash for our infant son, was the packet of oxygen absorber.
A few days later I awoke to this on the counter...
I sense a plot here....
Posted by
Lauren Cornelius
Tuesday, May 10, 2011
Hold Onto Your Seats
I am putting as many of the videos as I can on here. Sorry for the unload. I just wanted to get it over with.
#1 Why do babies love dirt? 3/6/11
#2Noah LOVES to harass Aaron while he is on the computer. 3/18/11
#3 A Sophie Original 3/25/11
#4 Jacob rolled himself up and was crawling like an inchworm and saying, "I'm a caterpillar!!!" Of course when I grabbed the camera he stopped, but you can get the basic idea. 3/27/11
#5 I have stated this before, but why can't Noah's gut process milk protein, but when he eats a fly, there is no problem? 3/31/11
#6 I can't remember what this one is so it will have to be a surprise.4/7/11
#7 Pure Ridiculousness 4/9/11
That's it folks. Now I can get back to my regular posting.
Posted by
Lauren Cornelius
Sunday, May 01, 2011
Take Three for the Team
Ok these videos contain something vile (as in snow when we are FINALLY free of it), but I have to post them for posterity's sake.
Posted by
Lauren Cornelius
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Pony up, bitches!!
Ok so here's the thing.
Some of you may be aware that my beloved Sunshine is soon to be vacating Hollyweird for greener pastures, aka graduate school (cos she is INSANELY clever!!), and that there is a drive of several days on her part required to get from past life to future life.
Of course, an attractive young single woman driving across this country unaccompanied is a recipe for the plot of about a bajillion serial killer movies, and quite frankly we can't be having anyone messing with our Sunshine, can we?
Given that I have the privilege of being invited to join the roadtrip of awesomeness (primarily for my secret serial killer fighting ninja skills of course) I need to come up with airfares to get me from the East Coast to the West Coast, and from somewhere in the middle (consults map.....) back to the East Coast, we needs funds, precious.
Now I need a way that I can somehow come up with $435 (yay for cheaptickets.com) and some petrol money (and some spending money, because unfortunately Vegas is on the way.... Cursed geography!!) in the next couple of weeks that doesn't involve me taking any clothes off, doing anything that my Mum and Dad (and my two big sisters) would frown upon, or selling any vital organs. Or any of my stuff (which is a moot point really, because the sum total of my stuff is about $3.75).
I am not convinced that an online plea for donations will work, given that I doubt I have the volume of readers to generate enough to get me a bus ticket downtown, but I am sure the few that I have are very clever and full of lucrative ideas.
Conditions are: Nothing illegal, naked or remotely naughty, or that involves waking up in a bathtub full of ice with a mysterious surgical scar on my side.
Yes, Grimshaw, the conditions apply to you too. I know how your filthy Canadian mind works.
Friday, July 20, 2007
Posted by Bella at Friday, July 20, 2007
Labels: my poverty , Sunshine


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Just a little update on what we've been up to~ We got a house! We will still be in the hotel for one more week while waiting for the moving company to deliver our things. I took the boys over to see it yesterday. 3 of them had not seen it yet because they were staying with their Nana and Papa when we found it. All 6 kids are just thrilled with their new home. Jude kept walking around saying "It's PERFECT, just PERFECT!".
Each day has been it's own little adventure. Saturday- Met up with my parents in Vacaville where they returned our boys to us. We had a great time catching up with them over pizza before they headed home. Then we went to the Jelly Belly factory. The kids loved it! We left there with 6 POUNDS of Belly flops! Sunday- Took the kids to San Jose Children's Discovery Museum and were thrilled to end the night at Old Spaghetti Factory with Jim's sister and family. Monday- Went to the movie theater to see Mall Cop~ pretty funny. Tuesday- Hit Chuck E Cheese for a few hours.
Yesterday was so adventurous it gets it's own paragraph! Let me start off by saying that Hayward (where our hotel and Jim's work is) is not exactly the safest neighborhood. We started out in downtown Hayward and went to the movies again. This time to see Hotel for Dogs. I was all braced to just hate this movie. Our kids LOVE any movie that has anything to do with dogs and I find them all to be the same and not so exciting. I was wrong, this one was actually okay. Then we had to take a little trip to the bank. The security at this place is unlike anything I've ever seen. We had trouble getting in and out of the bank. It was crazy! Afterwards we swung by the realty office to take care of some things with our new home. They let us borrow the keys so that I could take the kids to see the new house. We stopped at Taco Bell for some lunch were I chatted it up with an elegant elderly lady that has lived here for 50 years and filled me in some on the areas. Then interacted a bit with a drunk homeless man that was very kind. My heart broke for him and took a minute right there to pray for him. At lunch Luke announced that he had left his stuffed animal, that he got out of a McDonalds Happy meal, in the bathroom at the movie theater. This may not sound like a big deal to most people but Luke gets very attached to things and this silly little inexpensive toy was very important to him. He just crumbled into tears. I promised to return to the theater to get Soda (which is what he named this toy). Then Kyle announced that he just realized that he also left his bag (which has his wallet) at the theater. Oh brother kids! So back we went. We had to park in a garage that is in an alley and then you walk a little ways to the theater. While in the alley there was a not so clean cut looking guy (don't like to judge people too much by how they look... but when you are dressed like a thug, walk like a thug, and in a bad neighborhood.....) that we found ourselves alone in the alley with. He was walking right behind us and I was trying to keep an eye on him and the kids at the same time. Jude was in one of his sulky moods and was hanging back behind us no matter how many times I yelled to him to get up next to us. The whole thing was very uncomfortable. Then as we neared the street the guy behind us yelled out to a group of guys on the street (dressed similarly thuggy) and all the sudden I found myself and the kids BANG in the middle of a drug deal!!!! Thug #1 behind us in the alley and group thug in front of us where the alley met the street. I screamed at Jude that he needed to get with us RIGHT NOW and booked it out of there. My heart didn't stop pounding until we were safely inside the theater. After all things had been happily retrieved from the theater I took the kids to check out their new home in Castro Valley. On the way back we stopped at the park around the corner from our house and had a wonderful time together playing and doing exercises on the par course. Today we are headed back there to explore some hiking trails at another park we came across.
Tonight I get some very exciting grown up time out with one of my best friends many years ago. We have not seen each other in about 8 years and will have lots of catching up to do.
The kids are all doing okay with the hotel stay but I'm trying to get them out for something fun each day. We've had some really great moments and a few very sad ugly moments too. Sunday will be 6 months since our newest family members came home. I'm going to try soon to post an honest overview of how it's been going.
Thursday, January 29, 2009
1 comment:
- Amy Brownell said...
Hayward?! I was born in Hayward!
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Best Red Herring in Best QualityNow you can download full Red Herring in HD quality with duration 91 Min and was published in 2012-01-01 and MPAA rating is 0.
- Original Title : Red Herring
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- Year of movie : 2012
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- Durationof movie : 91 Min
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Meet the Monti's from New York City. Quite possibly the most selfish family on this planet. A bunch of clowns that can't quite understand that you don't just ask someone to keep an eye out for your own kid, do every single thing you can think of to save his life, then fuck over the guy that did it for you without a single word of thanks. Who the fuck are these people? Well, I can tell you this, they aren't the people I thought they were.
In order to really understand how much animosity I have for Christopher and his family right now you have to understand the sacrifices that I've made to help them understand this situation and what I've been put through. There is nobody that I've made a bigger sacrifice for than Christopher's mother. She called and wanted to know what was going on and on that very first phone call, I told her the absolute truth. I never bullshitted and I never lied.
Marie Monti asked me to protect her son and keep her informed about what was going on with him in Palm Springs and I wrote a blog that has international acclaim. It is the finest blog of it's kind on the world wide web. Because of it's intelligence, Christopher is no longer a classic victim of this crime. His family, allegedly, is no longer targeted by these criminals and they are aware of the sister and brother that targeted her family. Essentially Marie Monti was made aware of this crime because of my efforts and her family was spared years of terror. For that effort and the efforts of my labor, she said nothing to me. Her son, said nothing. Her family, said nothing. I've heard not one single word from any of them. I have received a hateful letter of animosity and hurt and I've been hit twice in the face by Christopher himself.
I am the recipient of nothing but ungrateful comments by Christopher whom has done nothing but allegedly help Jeffrey Katzenberg scam my family and me out of money from my sister and stole money from my own savings account which Jeffrey is now keeping hostage as an extortion to keep me from advocating for other victims of this crime. Christopher is also keeping mum about the police department's participation in this crime and their connection with other gay victims of this crime as well. Other parents of other victims have Christopher to thank for their sons and daughters needless suffering and death without explanation. He is really not the kind of person that I believed he would be trading his own family's safety for everyone else's suffering. Some priest huh? You can say that I'm disappointed, but that's really not the word for it.


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Social media has introduced me to a whole new circle of friends I wouldn't have met otherwise. A good example of that is my friend, Jamie Purfeerst of Cows Corn & Country Girls. Jamie and grew up with a similar childhood and now both pursuing agriculture communication type careers. I would have never met Jamie if it weren't for our blogs. I think she may even have been interning at Angus the summer I was at Hereford, small world!
And after meeting her in real life I realized how much fun we could have together! In celebration of her birthday, she's having a giveaway! May be when year 25 rolls around for me I'll have a giveaway in combo with my wish list! Make sure you become one of her followers and enter to win a crafty key chain band. She's quite crafty, too bad she lives so far away, we could have fun making Pinterest DIY crafts or cooking up yummy beef recipes!
|Entere here and this homemade key chain could be yours! Drawing is on Friday.


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A sick weekend means that our house spent more time indoors, than out! However, we did do some deep cleaning as well as napping and soup eating. Thus, a general lack of exciting plans leads me to some link love this weekend!
Category Archives: shopping
Weekend Miscellaneous
Filed under baby, motherhood, shopping
Baby Stuff: What We Used for the first 4 months
ETA: Of course, I began compiling this list when our little one was around 4 months old. I'll add a few things at the end which we've used from month 5-6. Also, I enjoyed reading these lists to gather ideas about what our baby may like. Figure out what works best for you and your baby!
We believe in swaddling, and our baby loves it! (In fact, we are trying to transition away from using it now and it is not fun!) We tried swaddling ourselves, and this Woombie is a great purchase. Easy to zip up and stretch enough for him to move around. Well worth trying for those babies who like to swaddle.
We use ours for going out of town, and we plan on using as a play pen when E gets older. I know some people who use their quite a bit more than us, but I think it will get more use down the road.
Noise machine (old alarm clock): Our E man likes white noise (plus it helps to drown out the rest of the noise in the house). There are many available for sale; but, we just happened to find a setting we liked on our old alarm clock.
Humidifier: When E was about 2 months old, he got a bad cold and this really helped with congestion. We will use it frequently if he looks like he's getting sick. Good, useful purchase.
Don't Leave Home Without It! Our doctor gave us two of these, and I scoffed, thinking "why would I need these things?" Well lesson learned on our first trip out of town and E man needed his nose cleared at 2 a.m. Seriously, I keep one in his bag at all times.
Boppy :I would recommend every new mom get a Boppy (whether or not for breastfeeding). It is such a great little pillow that the baby can use as a head prop or tummy time. Great buy for most babies.
Doughnut: Not sure what the real name of the "Doughnut," but made by the same company as Boppy. We really got our money's worth out of this. It is like a little lounger pillow and our 6 mo. old still fits on it. He actually takes naps in it (with my supervision) and loves lounging on it. (Our baby actually outgrew Bumbo pretty quickly, so we use the Doughnut and put the Boppy on it as a little baby recliner – he loves it when we are all hanging out at the house).
Jumperoo: Would have paid ten times as much for this. Our baby LOVES the bouncer and will bounce till his heart's content. When he was too short for it, we just put a few books underneath. We ordered it when he was about 3.5 months old and has been using it ever since. We can tell he's ready to be mobile on his own and is close to outgrowing it.
Fisher Price Swing: No bueno for our baby. He didn't like swings OR vibrating chairs at all (hence, why we were thrilled with the bouncer). I see many great reviews and I think it is just one of those things that parents will have to wait and see if their baby likes it.
Burp Cloths: We were given a few monogrammed burp clothes as gifts, and boy – do we ever use them! Keep a pile close by because they are necessary for spit up and drool!
Stroller: My husband did the research for the car seat and found this popular Chicco System. We got the car seat, base, and stroller. We really love all the pieces, thus far. (We know that we will have to change his car seat once he outgrows.) He loves his "bucket" and we would take it with us to restaurants, etc, and he often falls asleep in it. He is just now at the point now where we use the stroller by itself (without the bucket). It IS bulky (for throwing in and out of the car) and doesn't have a lot of bottom storage space when the bucket is in. However, we are still really pleased with it all. We may look into a BOB down the road, but for now, this suits all of our needs.
Baby Bjorn: Our favorite carrier, by far. He would often go to sleep in it while I did household chores and fixed dinner. Easy to snap and go!
We heard this seahorse was helpful for sleep, but not for our little man! It is a cute toy, and that is the only way we've used it.
Wish we would have purchased: This is the Fisher Price Lamb swing, I believe. We were given two swings, neither of which did our baby like to be in. I read so many reviews of this swing and really wished we had had it the first two months based on the great reviews!
Filed under baby, maternity, motherhood, pregnancy, shopping
So Much Going On: Daycare, Life, Etc.!
I've gotten a few posts prepared, and I had a plan for "What I'm Loving," but then a job offer got in the way. Short story: I work from home, which is a blessing. However, I got an offer for a short term contract that is really an ideal semi part time offer. I didn't want to make the "daycare" decision until our E man was 1 yr. old. But, here is this offer that came not once, but twice to my door.
I have no idea how this will pan out, but our E will be in daycare (that we like, visited, and is a part of our church) maximum 4 days a week. Both of our schedules are flexible, so we are going to work to help him be in daycare less. Ahh. Regardless, this mama has been a MESS. It hurts the heart, even though he probably won't even remember. Plus, it is a short term contract, so my husband and I agreed that this will be a "trial run" and if I don't want to do it again, we won't. All I can say is: Best for our family, right now (My only little bit of "new" parent advice…this is how my husband and I have learned to roll).
Theme of Parenting: I thought pregnancy was hard, until I went through two day labor/C-section. I thought labor and hospital visit were hard, until I had to comfort and feed my newborn. I thought having a newborn was tough, until I had to figure out going back to work. Friends, I'm getting that, this – the parenting, does not get any easier.
So! Any Daycare tips and/or advice? I know he will have to have everything labeled…any good places to go for stickers/clothing labels, etc? Things that we will need or want to have him take? Also, I'm worried about his nap schedule – and good tips for helping him with that? Thanks in advance!
Now, for more fun tidbits!
Random Wednesday:
San Pellegrino Aranciata. This is a delightful drink for beating those ridiculous temperatures we've all been having lately. Serve it in a cocktail class to make it even more swanky. (Or fill up a beer glass half with pilsner and half with San Pellegrino lemon for a refreshing toddy).
Jack Rogers in platinum. Classic, comfortable, go with literally all of my summer outfits.
This picture explains why I wish I could just G-Chat Reese and have her be my very best friend. Outfit: Classic. Comfortable. Stylish. And do I spy one of those J.Crew snap totes from a few years ago (of which I have about 3)?
Bought this dress from Land's End Canvas two weeks ago. I followed the reviews and this does have a generous/comfortable fit. The material is a like a stretchy pique knit. On sale now for $34.99. So glad I bought it. Cute enough to feel pulled together and comfy enough to run around with my infant and bear the heat (i.e. not show the glow of sweat).
Love Sheridan French's blog. Fabulous style: I want this vest she blogs about in her latest post.
Filed under baby, health, motherhood, shopping
Summer Fun
Bug Tee, from Anthropologie. Somehow this shirt evokes memories of camp for me – I would love some worn chino shorts, an Adirondack chair, and fresh glass of lemonade with this tee.
Summer House, by Nancy Thayer. Great beach read – especially if you love family drama.
Lilly Pulitzer Penelope Top. Adorable, lightweight, and comfortable a-line for post partum tummy – Perfect! This one, may or may not, be on order 😉
Filed under books, Lilly Pulitzer, shopping


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There is something altogether satisfying about meeting the most basic of human needs. One of those needs happens to be eating.
I find it strangely satisfying to feed my family. I like to watch my children take bites of something I have made, knowing that I am filling their tummies and helping them to grow. I find it exciting to make something I know my husband loves and then watch as he enjoys it. It is satisfying to me to watch their hunger be satiated.
Saturday we had a man from Direct T.V. here installing new wires and doing who knows what. He ran into endless problems and ended up being here from 12 p.m. to 9 p.m.! It was so cold that day and I felt terrible for him as he shivered out in the cold. I did make him a cup of hot coffee and he was quite pleased with that.
As the night wore on I knew I needed to feed my family. At the same time I knew this man, his name was Tony, had been toiling away and he too must have been hungry. We offered him a seat at our table but he was too busy to stop but did mention he might want something later.
By nine he was tired and exhausted and probably partially frozen. He sat down at our dinner table and enjoyed a heaping plate of lamb stew, carrots, mashed potatoes, fresh green salad, and three hot biscuits.
As Tony ate I couldn't help but feel satisfied knowing we as a family were meeting a very basic need of another human being. A need to eat. I also realized as he sat at our table he must have seen the verses hanging on our wall. He might have wondered why we bothered to serve him a hot meal and not just assume he could get something from a fast food chain.
When he left Chris handed him a couple tracts and he was on his way. I thought about the fact that perhaps this might be a new beginning for him. Maybe in wondering why a family he was doing a job for would feed him, and give him cups of hot coffee, and exhibit patience in a frustrating process; he might then wonder what was the difference? What did we as a family have that other families did not?
Not to say that none of his other costumers have never fed him. Maybe they have and maybe they haven't. All I know is that I couldn't stop thinking of Matthew 25:33-45. Jesus told them when he was hungry they had fed him and thirsty they had given Him a drink. And they asked, "When did we do this?" The basic thought I was thinking rest mostly with verse 40. "When you did it to the least of these...you were doing it to me."
I told Chris later that night my thoughts and we both came to same conclusion. In these verses rested the very truth that in meeting this man's basic needs for nourishment, if we did as unto the Lord, then it was just the same as if the Lord was seated at our table that night and enjoying a hot meal.
Imagine then the other side. If we had NOT offered this man a meal, if we had not offered him something to drink, if we had not met his very basic needs, in turn it would have been just as bad as if we had not met the needs of own Lord Jesus Christ. In God's eyes all people are special and precious and not one is above another. It also talks about entertaining angels unaware.
Though I am quite sure that Tony the Direct T.V. guy was not an angel, at least both Chris and I could go to bed that night knowing that in some small way we had met his needs and maybe with time and prayer he will come to know the reason why.


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-Tuesday I decided to run in the trail shoes that have given me blisters EVERY SINGLE time I've worn them. But it was slippery and I haven't run in them for a year and half or so, so I was hoping they would work out. They did not. I got a string of blisters along the arch of my left foot. Every time I wore sneakers this week they were irritated again and hurt as soon as I put my shoes on today.
-I ate popcorn for dinner last night. We went to the movies at 6:30 (saw August: Osage County- intense and dark, but really good!) so I ended up making a small popcorn my dinner. I woke up starving and super thirsty. But, I didn't want to eat or drink too much before I ran so I was hungry and thirsty my whole run.
-Only bringing 1 water bottle. I really hate carrying water so I just brought a 20 oz bottle. But, since it was way warmer than it has been recently and I started thirsty from the popcorn, it was not enough. There are no stores or restaurants or any places to refill buy water along the way. On my last run I was able to fill it up with fresh snow, but the snow today was too old and dirty to do this. Finally I saw a lady washing her car and asked her for a refill.
On the other hand, I also made some good decisions about the long run.
-I considered doing my long run early Friday morning so it would be done and I'd have the weekend free for other things. But, it was 4 degrees, the roads were icy, it was dark, and I was exhausted. Today, on the other hand, it was 45 (!!!), sunny, and I got a good night of sleep in the night before. After all the extreme cold, it felt great to be out on a warm sunny day.
-Not doing my long run the day before trying on wedding dresses. It was hard enough getting myself in and out of those things. I can't imagine doing it if I was still and sore for a long run. Plus, it was a long day of walking around and standing. If I had been tired, it would not have been fun. Instead I loved the experience and I found my wedding dress!!
Did you do a long a long run this weekend? How did it go?


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Monday, May 16, 2011
Mega BacklistEBooks Sale Going On!
I'm still putting up more of my backlist books and many of us are now having some great sales through Smashwords.
It's a great way to reconnect with older books you've missed and even finding new ones! Visit our website to obtain the coupon codes for Smashwords.
HUGE #eBook sale: #Books by bestselling, award-winning authors 25-100% off! http://backlistebooks.com/specials.html
Posted by Linda Wisdom at 9:39 AM
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11th Harvest Week: Saturday Delivery August 27th, 2011
Vegetable of the Week… Tomatoes
You have received tomatoes for a couple of weeks now and you probably are enjoying them in salad or just by themselves. The Grilled Tomatoes recipe on pg 232 of Farmer John's Cookbook is fantastic. Check out the whole section on tomatoes, starting on page 228. The cookbook gives you great tips on varieties that we grow, storage and handling information and many tested recipes. Some of you have been concerned about getting unripe tomatoes, so be sure to read what Farmer John writes below.
(If you joined us later in the season, you should receive your complementary copy of Farmer John's Cookbook in the mail some time later this week.)
Farmer John Writes…
Sweet corn has come to an end… melons, too. You are receiving the first of our fall broccoli, winter squash, potatoes and leeks. Summer crops that will overlap for a while with your fall crops are tomatoes, eggplant and peppers. (Think of it as Cross-Seasonal Eating.) The kale is coming back after a lengthy setback due to flea beetles.
Our Approach to Your Tomatoes
We've had a few inquiries regarding the range of ripeness in the bags of tomatoes we've been sending you. Tomatoes ripen very quickly once they start to turn color from green to pink. We bag your tomatoes with that ripening speed in mind, in the hopes of providing you with a sequence of ripening tomatoes throughout the week. If we pick the tomatoes from the vine when they are bright red the day before we bag them, some of them will be too ripe to even send to you, and most all of them will be overripe by the time you receive your next tomatoes. Also, picking the tomatoes when they blush or turn makes it much less likely that they will be eaten by pests or will succumb to splitting due to rains. (We harvest our heirlooms at a somewhat more ripe stage.)
Here is an excerpt at
http://www.bae.ncsu.edu/programs/extension/publicat/postharv/tomatoes/tomat.html from the Cooperative Extension Service:
Vine-ripened tomatoes should be harvested at the breaker stage to ensure the best quality. Fruit at the breaker stage, which have some interlocular gel and a pinkish red color on the inside, are sure to be mature. Such fruit can be handled and shipped better than that which has more color…
Note on commercial tomatoes: they are typically harvested green and then ripened artificially with ethylene gas. From http://en.wikipedia.org/wiki/Tomato#Picking_and_ripening , we learn that tomatoes ripened in this way tend to keep longer, but have poorer flavor and a mealier, starchier texture than tomatoes ripened on the plant.
Rudolf Steiner
On page 234 of Farmer John's Cookbook, note the sidebar regarding Rudolf Steiner's observations on the tomato, in which he says the tomato can be beneficial to health, or not, depending. Such insights characterized Steiner's nimble powers of observation.
The Young Farmer Gathering was Great!
As I mentioned in last week's newsletter, Angelic Organics hosted the Biodynamic Initiative for the Next Generation (BING) and Upper Midwest CRAFT, a summer gathering of young (and young at heart) farmers and friends. About 75 people attended this fantastic, inspirational event. I love when farmers visit our farm, and we can talk farming, farming, farming… Many of them planned to camp on the farm Saturday night, but we had tremendous downpours that evening, which turned the campground into a marsh. We were happy to put a lot of the guests up in warm, dry sheds and barns.
Home Delivery Service
About home delivery, we like the idea of your box being protected from the elements on their journey from our coolers to your refrigerator; we also like the idea of the convenience of delivery to your door. If you have home delivery service of your share, we'd appreciate if you send Shelly a note on how it's going.
New Food Documentary: Farmageddon, the Unseen War on American Family Farms Aug 26th – 31st at the Gene Siskel Film Center. See the movie trailer at FarmageddonMovie.com
I mentioned this film in a previous newsletter. I haven't seen the film, but the topic is compelling; many well intentioned, well managed and health providing farms have been destroyed by U.S. government policy and intervention. Panel discussions, workshops and great food will be featured during a number of special "Meet the Filmmaker" screening events: http://hartkeisonline.com/food-politics/meet-the-farmageddon-filmmaker-events-in-chicago .
Upcoming Programs at the Angelic Organics Learning Center
September 3-4: Family Farm Overnight
For the following week, a brand new class, just added!
September 11, 2011 1 PM-5 PM: Cheesemaking 2: Hard Cheeses
Only 5 seats are still available for the cheese making event.
Please register at least 1 week in advance at http://www.learngrowconnect.org or (815) 389-8455.
The following takes you to the Learning Center August calendar, which has links to all of their programs:
Farmer John
Box Contents
Please Note: this summary is written before you receive your box—please be aware that some guesswork is involved. As always, be sure to thoroughly wash all of your vegetables.
Fruiting Crops – Eggplant, Tomatoes -including heirloom, bagged mini bell peppers, Acorn squash, Red Kuri squash
Alliums – Onions, Leek
Cooking Greens – Kale
Salad Greens – 2 Heads of Lettuce
Brassicas – Broccoli
Root Crops – Red & White Potatoes


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Friday, August 6, 2010
Nars So Famous Set
Because Nars can be expensive, I like to take advantage of sets that they release. I purchased this set at Sephora for $44.00. It is a great deal! It comes with the famous Deep Throat Blush, a mini sized Orgasm Multiple, and Bettina Lip Pencil. Deep Throat is a peachy shade with shimmer. I think it is suitable for many skin tones. The wear for this product last through out the day. I love the orgasm multiple. I use it alone when I am trying to achieve the fresh natural look. But I also love putting it under a matte blush. It gives a luminous glow within. The bettina lip pencil is okay. It is not very creamy and does not glide on my lips easily like other big lip pencils (NYX jumbo lip pencil.) But the product is still likable =).
From left to right- Deep throat blush, orgasm multiple , and bettina lip pencil.
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First, Evite does not recognize the word evite in its spell check. Doesn't that seem odd?
Second, not to jinx things as it can all fall apart at any time, buuuuuuuut, the condo is in escrow! That's right, I said ESCROW!!!!!!!!!! Hooray! 30 days till close. Gulp! We are all wildly excited and hopeful (cautiously optimistic) here at casa Masse-Brown.
Third, Nana will be pleased to hear that Logan is doing "Soooooooo big!" like a champ! We didn't do it for a while so it was like teaching him from scratch, but he got it! And now he loves it. I will take a video soon. We are now working on identifying where his nose is. It is slow going...
Fourth, the last boss I had at JNI (I had soooo many bosses there) passed away yesterday. Not long ago he was a healthy man in his mid 50s. He went in about a year and a half ago for a routine colon operation and ended up with contamination from the procedure. He endured 7 months of surgeries and rehab, and seemed to be on the road to recovery. Unfortunately he had some serious issues around Christmas time and went downhill fast. I hadn't spoken with him since I went to a reunion thing a while back, so I never saw what he looked like after his medical battles. I am glad I have a vital image of him in my mind. My heart goes out to his family, who has certainly been through more than I can ever imagine.


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We opened this past Thursday, and, boy, were we ready for an audience! Servant is so funny that it just felt weird performing to an empty house each night in rehearsal. The shows have all gone really well…we've had lots of time to refine everything and it feels good to finally have a payoff.
Definitely come to the show, and if you buy tickets for this Thursday night or the Saturday matinee you can get a free ticket when you buy one! It's quite a deal for such a fun show.
And might I add, the costumes are pretty fabulous. I completely lucked out…I get to change into three different jumpsuits that are all completely awesome. The 60's would be proud. See below!


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Reinventing modern footwear with clever design. This round toe ankle boot features a zip closure along the back for easy fitting. The outsole is the combination of leather and rubber for durability and functionality, while the lining and sock offering the greatest comfort.
Material : Suede
Color : Black
Heel Height : 25mm


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1. I'm in a period of my life where God is teaching me how to trust Him and wait for His timing and that He's doing stuff even though I may not necessarily see it happening. This drives me absolutely nuts, because I am an NJ in Myers-Briggs and like to know where we're going and how we're getting there. And God knows this about me, which is why He sticks me in a lot of situations where I have to shut up and follow Him anyway. Because He loves me. And in my own small, imperfect way, I love Him, too, and so I have to choose to go with Him. (But He drives me nuts.)
2. I'm giving up books for Lent, Lauren Winner-style. (Stop laughing; I can hear you all the way over here.) I catch myself identifying more with what I know and being known as That Girl Who Reads A Lot, all the while ignoring the Book that ought to define me. So. No reading it is, aside from the Bible and a devotional book I've been using (Spurgeon's Morning and Evening, which is great). I am actually kind of nervous about this.
3. Of course, the temptation is to blitz through a lot of movies with all that non-reading time I'll have, which I feel like is kinda missing the point, but I still might do anyway…
4. Being honest about yourself to other people is terrifying, but it is amazing, like stepping off the ledge of a building and finding a giant bunch of pillows at the bottom.
5. That's all I have. Good night, y'all.


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The other day I bought 2 new cowl patterns off Etsy, from the Plum Giraffe.
The Elizabeth Bennet and the Seraphina Cowls.
I can't wait to start them but I should maybe try to finish a few other things first. Well...maybe not, I'm just too excited to see how they turn out.


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Ok, so maybe the desk drawer is where I need to begin to clear out my muddled mind. As I keep mentioning I am at a new school. I actually have two classrooms here. The normal things are in my drawers like pens, pencils, paperclips, files, etc. However, I do not feel completely organized in any sense because I was thrown into this position at the last minute and before I could put my own stuff in the drawers, I had to clean out the last person's. That is not to say that I was the most organized person to begin with. My disorganized drawers are a reflection of how I feel most days which is disorganized. Because I have to go up and down I am leaving papers all over the place and it has almost brought me to tears on some days because it sometimes feels like the papers are getting up and actually walking away and hiding themselves. Maybe if I start here I can gain a sense of accomplishment and ease. However, I haven't really had too much time during the school day to do anything other than prepare for the next class because I have 4 preps. I have been at school every day AT LEAST 2 hours late calling parents. I guess I am not meeting my goal of not complaining. I envy you all who are totally paperless. I am working to get Google Classroom set up and I can also try one of the many other classroom websites.
#ReflectiveTeacher Day 8 – blogging challenge: desk drawer observationUncategorized


text: Waited all day to hear something and never did. Nothing mentioned on my news sites, nothing on Fox, Google sure as hell didn't have anything after a week of Sesame Street. I wasn't glued to the set or pc yesterday, so I could have missed it. Did anyone hear anything?


text: Savage 110 stock for sale or trade. Great condition just went with an aftermarket stock for the gun. Blind staggerfeed mag. Standard sporter barrel contour. New style trigger guard recess (1995+ 110s). Meet in Eugene Oregon when convenient. $65? Want a 300 Win Mag barrel for the 110, a 20 MOA top rail for 110, etc. Will trade for most anything farm or hobby related. Call text or PM on this site. 54one 52one-3497 It's brown lacquered wood.


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New issue of SoulM8 is here!April 6, 2011
The new edition of SoulM8 has arrived…and can you believe that we're now at Issue 11?!
This new issue is another blinder with features on Jearn Carne, Reel People, 30 years of Brit-Funk, Fred Everything, Kadija Kamara and our girl Edei!
To read the mag, click here:
A brilliant read, as ever!


text: The Stirling Range of accessories with a unique mounting design is the latest addition to Emro's range. This NO GRUB SCREW mounting system ensures the products have a secure fixing which guarantees longevity. Made out of quality 304G stainless steel and available in polished or satin, the attributes of this range ensures many years of trouble free service.


text: View Full Chapter Figures Only Tables Only Videos Only Print Get Citation Citation AMA Citation Daghlas I, McMillan D. Daghlas I, McMillan D Daghlas, Iyas, and Dayton McMillan. "Ablation of refractory ventricular tachycardia with a novel, noninvasive radiation technique." 2 Minute Medicine, 18 December 2015. McGraw-Hill, New York, NY, 2015. AccessMedicine. http://accessmedicine.mhmedical.com/updatesContent.aspx?gbosid=408159§ionid=178944433 MLA Citation Daghlas I, McMillan D. Daghlas I, McMillan D Daghlas, Iyas, and Dayton McMillan.. "Ablation of refractory ventricular tachycardia with a novel, noninvasive radiation technique." 2 Minute Medicine New York, NY: McGraw-Hill, 2015, http://accessmedicine.mhmedical.com/updatesContent.aspx?gbosid=408159§ionid=178944433. Download citation file: RIS (Zotero) EndNote BibTex Medlars ProCite RefWorks Reference Manager Mendeley © Copyright Top Return Clip Autosuggest Results Ablation of refractory ventricular tachycardia with a novel, noninvasive radiation technique by Iyas Daghlas, Dayton McMillan +Originally published by 2 Minute Medicine® (view original article). Reused on AccessMedicine with permission. +1. In this small case series of a novel treatment for ventricular tachycardia, patients receiving stereotactic body radiation therapy (SBRT) guided by noninvasive anatomical and electrocardiographic imaging had near-complete resolution of ventricular tachycardia. +2. There was no evidence of reduction in left ventricular ejection fraction with treatment, and mild inflammatory lung changes seen at three months resolved within one year. +Evidence Rating Level: 4 (Below Average) Study Rundown: + +Ventricular tachycardia (VT) is a potentially deadly cardiac arrhythmia that can be idiopathic or caused by myocardial scar. Catheter ablation is the treatment of choice for arrhythmias that cannot be controlled by medication, but this procedure is not effective for some patients and carries significant risks. This study combined electrocardiographic and anatomical imaging with SBRT to noninvasively target myocardial lesions in a case series of five patients. The primary outcome of interest was number of episodes of VT. The relative reduction of episodes from baseline was 99.9%, with concomitant reductions in number of implantable cardioverter–defibrillator shocks. A prospective phase 1-2 trial is underway to further assess the safety and efficacy of this technique. +Strengths of this study include thorough phenotyping and follow-up monitoring. Limitations are the study design, which does not lend itself to causal claims, and the small sample size, which limits the assessment of potential adverse effects of the treatment. +Click to read the study, published in NEJM +Relevant Reading: Acute failure of catheter ablation for ventricular tachycardia due to structural heart disease: causes and significance. In-Depth [case series]: + +This case series enrolled five patients from April through November 2015. To meet criteria for treatment-refractory VT patients had to have received at least two antiarrhythmic drugs and undergo at least one catheter ablation procedure. The minimum burden of VT was three or more episodes of implantable cardioverter–defibrillator (ICD)-treated VT in the three months prior to enrollment. All patients enrolled had either New York Heart Association class III or IV symptoms. Prior to treatment, electrocardiographic and anatomical imaging was performed and a SBRT plan targeting the full thickness of the VT exit site to 25Gy in 1 fraction was made. The primary outcome was number of VT episodes captured by ICD devices, and patients were serially followed with echocardiography and chest CTs to assess for adverse events. +There were a total of 6577 episodes of VT amongst all five patients in the three months prior to treatment. There were 680 VT episodes in the six weeks after ablation, a period during which arrhythmias might be expected due to inflammation caused by the procedure. After this period, there were 4 episodes of VT captured over 46 patient-months. Overall, there was a 99.9% reduction in VT episodes from baseline. At twelve months, three out of four patients were no longer receiving antiarrhythmic medication. The average change in left ventricular ejection fraction was an increase in 6 percentage points (range, -2 to 22). There were no complications during the treatment, and no episodes of heart failure were recorded immediately after treatment. There were mild, expected inflammatory lung changes on CT three months post-treatment that resolved by one year. One patient with atrial fibrillation and not on anticoagulation died from a stroke at three weeks; it is unknown whether the stroke was caused by her underlying medical conditions or related to treatment. +©2017 2 Minute Medicine, Inc. All rights reserved. No works may be reproduced without expressed written consent from 2 Minute Medicine, Inc. Inquire about licensing here. No article should be construed as medical advice and is not intended as such by the authors or by 2 Minute Medicine, Inc.


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Flower Graphics &nb sp;
Friendship CommentsMyspace Comments - Myspace Layouts - Host Images
Please send a tea bag to the White House about a week before April 15th.April 15th is TEA party day. Together we can send our government the message that we've had enough!!!
MY PRAYER...Generous Father, you have blessed me with so many rich and wonderful gifts. I can never repay you. One thing I want you to know, dear Father, is that I especially appreciate the way you have treated me with grace and not with justice or judgment. Give me the power to do the same with the people my life touches this week. In Jesus' name I pray. Amen.
Hey! Just wanted to stop by and say hi!! Hi!!
Christian Comments
I have two groups on here if you want to join. One is called Pray Without Ceasing it is for prayer requests. The other one is called Rivers Of Living Water. God Bless You


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11.Aug.2012 at 15:14 by Jonathan Klein (21 comments)
Ross obviously prepared extensively for his talk, and it was very smooth. I also really liked his approach to describing Redis, explaining the possible use cases and also covering specific functions you can use with it. He kept it simple, funny, and accessible. Great talk overall.


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Here is Amber showing her enthusiasm for the band.
Here's Me in front of the garden beside the atrium.
Caroline and Amber sitting through the break from the music. Many other Warren residents were there also. We really tapped our toes and clapped to the music.
Here is a pic of the band. I recorded some of their sound, but the sound didnt come through so good on my camera. The one singer played several instruments including a huge sax, and a clarinet.
There is more concerts scheduled for the next few Sundays to come with Country music, a Concert band, and top 40's rock and Oldies bands. We plan to attend more of these in the next few weeks, it was so great, AND FREE!


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Friday, July 22, 2011
Artist Spotlight: Elsa Mora aka Elsita
Elsa Mora is a multimedia artist who creates beautiful paper cutting art and art of various media. Once you see these photos you will be sucked into the world of paper cutting art. For more visit her blog here.
Posted by Plume and Petals..... at 8:28 AM


text: Hey guys. So I installed MultiCleaner just to see what it was like and saw that it added an SBSettings toggle called "Quit Apps". I didn't want this and hid it via SBSettings. I later decided to uninstall MultiCleaner, but going back to the toggles list, "Quit Apps" is still there but with a question mark icon and it doesn't show when you switch it on. Is there a way to remove this? I've already tried uninstalling and reinstalling SBSettings. I'd imagine I have to SSH and edit something? Thanks!