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Experience the sights and sounds of South Africa with this self drive tour. Take in the atmosphere in Cape Town, but don't forget the city's most famous landmark - Table Top Mountain. Journey on to the Western Cape's Winelands - home to 18 official wine routes. Travel along The Garden Route, located on the south eastern coastline, offering beautiful beaches, flora and tranquil lagoons. And finish with a bang with the abundant wildlife - perhaps even the big 5 - of the Eastern Cape province.
3 nights 3* Protea Hotel Seapoint, B&B 2 nights 4* River Manor Boutique Hotel, B&B 2 nights 5* The Robberg Beach Lodge, B&B 2 nights 4* Kariega Main Lodge, B&B Includes return flights with KLM and car hireBook by: 02 Jun 16
9 night holiday from £1,069 per person
Protea Hotel Sea Point is a comfortable oasis for travellers who want to experience the best of Cape Town in a tranquil beach house feel. Enjoy mouth-watering food in the restaurant or on the Mediterranean inspired terrace, relax by the pool and take in this stunning setting.
A beautifully restored retreat located in the historic Stellenbosch, River Manor Boutique Hotel & Spa is a great location for wine exploration, relaxation and luxury.
At the heart of the world-famous Garden Route this tranquil beachside haven is the perfect base from which to explore this very special part of the world. Five-star luxury accommodation, beautiful views, courtyard suites and garden rooms make for the perfect understated private retreat that will always leave you wanting more. Facilities include two outdoor pools, two lounges and a rooftop viewing deck. Just five minutes from the bustling restaurants, galleries, coffee shops and bars of Plettenberg Bay's Main Street.
The tranquillity and splendour of Kariega Game Reserve, in the Eastern Cape of South Africa, will take your breath away, as will the wildlife. This 10,000-hectare, malaria-free private game reserve offers a combination of 'big five' game viewing and an expansive variety of fauna, flora and birdlife in a landscape that spans across five different eco systems, offering the most dramatic views and vistas. This is the perfect start or finish to your Garden Route holiday.
Bright rooms with spectacular partial sea or mountain views
En suite bathroom with open plan showers
LCD flatscreen TV and tea and coffee making facilities
River Manor is the epitome of luxury accommodation. Rooms include the following as standard:
Air conditioning and ceiling fans
Satellite TV
Mini bar with homemade snacks
Tea and coffee making facilities
29 rooms in four luxurious boutique villas offer an accommodation experience right on the beach
Private balconies with fantastic views
All rooms feature en suite bathroom, mini bar, flatscreen TV, tea
Kariega Main Lodge offers a choice of two and three bedroom, air-conditioned log chalets with their own viewing decks, ideal for couples and families alike
Ukhozi Lodge has ten luxury suites with private plunge pools and offers personalised service and exclusive use of a unique African-style lodge with lounges, restaurant, fireplaces, boma and outdoor pool
Dining options include award winning Spur Steak Ranch restaurant and Mediterranean inspired La Cafe
Interactive lobby and lounge bar area
Stellenbosch is renowned for its award winning restaurants. River Manor has well developed relationships with all the top restaurants which are just a stroll away.
Numerous restaurants can be found in the local area.
Each lodge has its own dining facilities and outdoor boma serving traditional South African cuisine
Rooftop swimming pool with views of Lion's Head and Table Mountain
Well-equipped fitness centre
The Studio Spa at River Manor offers the best in revitalization and invigoration
Beautiful pool area and rooftop viewing deck
Two lounges, book collection and two honesty bars
A vast array of excursions can be organised from the hotel
In addition to superb morning and evening game viewing with experienced game rangers, Kariega is unique in offering a diversity of activities, namely guided bush walks, river cruises and canoeing
Game drives at River Lodge begin or end by boat and guests can also enjoy morning visits to the beaches by boat
Spa and gym for Kariega Main Lodge and Ukhosi Lodge (in-room treatments at River Lodge)
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Sunday, January 18, 2009
Weekly Review -- January 18th
Well, I'm a bit behind, but that's what happens when you spend a week away from home! I leave for CTS tomorrow and I'll be home on Friday. And then in June, I will finally get to attend the Orientation Seminar!
In the meantime, here are some interesting links from this week:
Thanks to Facebook, I recently reconnected with a dear friend from high school. Jeannie makes absolutely beautiful cards, check them out at her blog, A Place for My Cards. And you can bid on ebay for one of your own!
On Wednesday, my class will discuss and analyze the prayers and statements made for and about God at the Inaugaeration. And there will be plenty to discuss, the first woman to give an inaugaral sermon, Joseph Lowery, and Rick Warren.
According to the New York Times, the best way to keep your New Years Resolution is to get religious about it!
Jesus and Chocolate
Ways to Pray in a Church Meeting
Obama: Our First Gen-X President?
A 7 minute history of Methodism
Memory Loss Plagues Wall Street AND Christians
January 15th was not only MLK's birthday but it was also the 8th birthday of Wikipedia!
The Gospel Amidst Violence
Let's hear it for the Radical Centrists! Here is a list of some Third Way Writers.
Are you a REAL reader?
Speaking of readers, I, like Eugene Cho, read more than one book at a time and I don't always finish everything I start. But in response to Cho's challenge, here are the books I am currently reading:
My Jesus Year--I am nearly half way through this book and I HIGHLY recommend it. Benyamin Cohen is funny and thought provoking as he shares his experience as an Orthodox Jew spending a year immersing himself in Christianity. This is well worth your time.
A Theology of Public Life-- for my class.
Seeing Gray in a World of Black and White by Adam Hamilton
The Blue Parakeet: Rethinking How you Read the Bible by Scott McKnight
(since all of these are non-fiction, I am a non-reader by NEA standards!)
And now for this week's laugh:
Posted by Sherill Clontz at 8:16 PM
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subset: commoncrawl


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In a landslide victory, the Tennessee House finished what the Tennessee Senate started last year, approving the Convention of States resolution by a vote of 59-31. Tennessee is the first state in 2016, and the fifth state overall, to approve this measure, which will be considered by 30 other states this year.
"Our founders saw a day when we would need to stop the abuses of a federal government," said Rep. Sheila Butt, the primary sponsor. "The amendment process that is outlined in Article V of the constitution is their gift to us, we need to display the courage of our Founders and not the timidity of serfs." A total of 58 other Representatives co-sponsored the resolution.
The Convention of States resolution calls for an Article V Convention that would propose term limits on federal officials, fiscal restraints, and other limits on the federal government. It has now been approved by…
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Resolutions for ending sexism and eradicating gender stereotypes
If you are a subscriber to MissRepresentation.org's action updates, you'll recognize the letter below. They have set out five major New Year's resolutions that aid in the commitment to end sexism. Being a feminist does not mean a lifestyle overhaul, rather small steps towards equality in our own lives. It's surprisingly easy. Over the next several weeks, I will reflect on these resolutions and how I intend to apply them to my own life. I invite you to do the same, either on your blog, in the comments here, or in the form of a guest post for our Powerful Woman Monologue series.
Dear Friend,
Happy New Year! At MissRepresentation.org we are as committed as ever to ending sexism and eradicating gender stereotypes. To accelerate our efforts, we are focusing our energy on five major resolutions in 2012:
1. Get healthy – It is not about dieting, it is about a lifestyle shift. We are taking a 360-degree view of all that we consume in 2012. Watching less reality TV and educating ourselves instead through documentaries and books will make us – and those around us – smarter and healthier. This year we are celebrating alternatives to tabloid media, expanding our educational efforts and giving our supporters new and exciting ways of staying involved.
2. Value ourselves – This can be hard in a society that seems to only value the superficial, but celebrating our true selves and our accomplishments, while taking moments to recognize our worth, is essential for us to reach our full potential.
3. Be a model, be a mentor – Being a model is about personifying the characteristics we hope to see in the world around us. It is as simple as remembering that every time we look in the mirror and criticize our looks, it is very possible that a young girl or boy is watching and learning from that behavior.
4. Get involved – Whether it is volunteering at a beach cleanup or chairing the local school board, by becoming active in our local communities we are taking ownership of the change we want to see. Change requires action so at MissRepresentation.org we will continue to encourage real world organizing and activity in 2012.
5. Be a leader – We are taking on stronger leadership roles in our own communities, cities and states. Only 18% of America's top leaders are women. This is the year we significantly change that number. In 2012 we encourage everyone to step into new leadership roles and to support women in leadership wherever they can.
Over the next year we will dig deeper into these five categories and provide easy actions all of us can take to stay true to our "resolutions." Join us as we embark upon the best year yet for each of us personally and for women and girls around the world!
Jennifer, Amy, Christine, Cindy and Imran


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Friday, April 19, 2013
Vegetable Laksa
3/4 pound (350 grams) rice noodles, Singapore noodles, or brown rice, cooked according to package
2 tablespoons coconut oil
5 tablespoons Thai Kitchen Red Curry Paste
1 (14.5 oz.) can vegetable broth
3/4 cup carrots, sliced into batons
1 can coconut milk
1/2 cup red bell pepper, sliced into strips
3/4 cup small zucchini, sliced into batons
1/4 cup soy sauce or tamari*
Cilantro, chopped
1. Place coconut oil in frying pan and add curry. Stir fry for 2 minutes.
2. Add vegetable broth and carrots, and bring to a boil. Cover and let cook for 1minute.
3. Add coconut milk, zucchini, and red bell pepper, and cook until tender.
4. Remove from heat. Add soy sauce and cilantro.
5. Pour over noodles or rice and serve.
*If you are making this recipe gluten free, make sure you use gluten-free soy sauce.
1 comment:
- Cynthia said...
It sure looks good!
- April 20, 2013 at 9:31 PM
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Hi u.. how are u? Can u listen to the beat of my heart and the restlessness when i see u..? i dont know if u know or pretend of not knowing.. i dont dare to talk and express my feeling towards u.. i know i may lose u one day, but plz make me happy.. i know u can see from my eyes and the way i treat u.. i dont want to make u uncomfortable and thats y i am not trying hard to search or in contact with u.. giving u space..
and now, i realize that i dont really know what love is... because i think it is wrong to love and it is wrong not to love..


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It's best to regularly maintain your vehicle to keep your car running efficiently and prevent more expensive repairs further on in the life of your Suzuki.
You'll want to find a garage you can rely on to complete Splash vehicle repairs.
Whether there's a noise coming from under the bonnet or performance from your brakes has reduced, you're concerned tyre tread may be low and existing tyres might need replacing, or your Swift's bodywork needs repairing after a bump, experienced garages in Hereford can provide assistance.
So whenever a garage specialising in Suzuki repairs is needed, you can find a car repair solution at RepairACar so you can book an appointment for your Grand Vitara vehicle.
A large number of pieces of garage equipment are required by reliable Hereford garages whilst repairing Suzuki vehicle systems. Whether your SX4 car is booked in for its annual MOT test, needs repairs after diagnostic assessments have been completed, or the installing of major vehicle components that Grand Vitaras can operate without, such as starter motors and alternators, professional equipment and tools are always required.
Vehicle lifts are used to raise Jimnys to make checking the underside of the car easier if your concern is regarding the alignment of wheels or a noisy exhaust. Where parts with faults are under the bonnet, engine cranes will sometimes be required to give space to carry out the repair and fit parts in areas that are hard to reach otherwise.
If you experience a vehicle breakdown in your Suzuki, or your engine won't start outside your house, a reliable garage specialist in Hereford will need to be found. Call out mechanics can work out what's wrong with your car and will get your Splash back on the road. Minor Alto faults can be fixed beside the road but mechanical failures could require towing to a garage where lifting ramps can be made use of and installation of new SX4 components can be completed to resolve the issue with your vehicle.
Faults that mean cars are unable to be driven are night driving when bulbs fail in headlights, starter motors not working because batteries are flat, and travelling in bad weather without working windscreen wipers.


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BLOOMSBURG -- If you plan to drive in Bloomsburg on Saturdays, be prepared to pay when you park.
Ready Go Burrito is a busy restaurant on Main Street in Bloomsburg. The business does not have its own parking lot, so customers and employees park on the street, and must feed the parking meters.
"If you're busy you can't go out and feed the meters and if you're like two minutes late you get a ticket so it sucks," Nicole Betz said.
Employee Nicole Betz says the restaurant is open all day on Saturdays. Starting this weekend, parking enforcement officers will ticket anyone who does not keep the meters fed. That's because recently town council passed an ordinance increasing parking meter times to Saturdays.
"I'm here all day so I have to pay for parking all day and now on Saturdays too, so it's just a little bit too much I think," Betz said.
"Never ever have you had to pay for parking on Saturday," Ronnie Spuesens said.
The Dutch Wheelman Bicycle Shop has its own parking lot, but employees say many customers still use the meters. Employees think the new ordinance could keep customers away.
"We never had any trouble but I can see why people would stay away from the downtown," Spuesens said.
A quarter used to buy you an hour to park in Bloomsburg, but now it only buys you a half hour. The people who we spoke with aren't happy about that, either.
"We're in an economic slump and every penny counts," Kenneth Auchter said.
Auchter comes to Bloomsburg almost every day and says feeding the meters on Saturdays will be a burden. Saturday, October 15 is the first day you are required to pay to park in Bloomsburg.


text: Fans of all BigTen schools attended but it had a Christmas look to it. Wisconsin fans clad in red blended in with the Michigan State green. Dr. Pepper, Allstate, and Sports Illustrated have a prominent presence too. Fans were also able to enjoy many interactive games and meet many memorable student-athletes.


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How To Have A Slightly Better Marriage is a morning with guest speakers Ps. Peter and Ainslie Walsh from C3 Australia; talking all things marriage and relationships. This roundtable event is £10 per couple, and includes brunch and of course coffee.
Our amazing Whizz Kids Team are on hand to care for for all 3-10s. Children must be registered in advance.


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A community working together during an emergency makes sense.
• Talk to your neighbors about how you can work together during an emergency.
• Find out if anyone has specialized equipment like a power generator, or expertise such as medical knowledge, that might help in a crisis.
• Make back-up plans for children in case you can't get home in an emergency or their daycare is closed.
Sharing plans and communicating in advance is a good strategy.
• Decide who will check on elderly or disabled neighbors.
• Work with other businesses near by to pool resources and provide on site child care.
-- Tim Krabec
Wednesday, July 9, 2008
Plan: Work together
A community working together during an emergency makes sense.
Posted by Tim Krabec at 7:45 AM
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Former Stifel broker, Lanis Dale Noble, received an unfavorable FINRA award after his former daughter-in-law accused him of churning and breaching his fiduciary duty. The panel awarded the claimant, Tracy Noble Gilbert, $1.29 million in compensatory damages and an additional $250,000 in attorneys' fees. Gilbert alleged that Noble unreasonably used margin to purchase a real estate trust along with multiple variable annuities. Noble is no longer registered with FINRA.
If you believe you have been victimized by securities fraud, financial malpractice, or theft by a FINRA registered broker, please call the securities attorneys of the Costello Law Group at (877) 418-0003 for a free consultation.
To read more, please visit: http://www.investmentnews.com/article/20150401/FREE/150409994/finra-arbitration-panel-awards-investor-1-3-million-from-ex-stifel


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Many years ago a good friend made this dish up for me an evening when I was tired and hungry. The recipe is really easy, just take an equal amount of the three main ingredients. It should be served with a nice bread but the shop didn´t have any (poor!) tonight so I added some creme fraiche to make it "saucy" and served it with unpeeled rice. I´m into grains and rices and stuff right now and tries out new things all the time. Last sunday wild rice, wednesday quinoa (fantastic taste but I still don´t have any good ideas on what to do with it. Anyone?) and today the unpeeled.
So, the recipe:
Chicken meat, I used fillets I cooked in the oven a couple of days ago. (You can use grilled chicken but I think it is too spicy for this dish. The pure taste of chicken combined with the other ingredients gives it a special character)
Mushrooms, I used ordinary champignons but you can use any firm mushroom with mild taste
Parsley, a lot of it, coarsly chopped. In this dish the parsley is a main ingredient and not "just" a spice
Salt, pepper, balsamic vinegar
Cut the chicken (raw or cooked) in bite size chunks and fry them in a pan. Salt and pepper! After a little while, add the mushrooms in big chunks and keep on frying. Add a splash of balsamic vinegar which accentuates the taste of the mushrooms in a great way. When the chicken is ready and the mushrooms just starts to soften (they should have some crunch left when you eat them!) you stir in the parsley, salt and pepper to taste and serve immediately with some good, fresh bread - or stir in some cream and serve it with pasta or rice.
November 04, 2005
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Source: Medievalists.net, 1-10-11
New research has uncovered a forgotten chapter in the history of the Bible, offering a rare glimpse of Byzantine Jewish life and culture. The study by Cambridge University researchers suggests that, contrary to long-accepted views, Jews continued to use a Greek version of the Bible in synagogues for centuries longer than previously thought. In some places, the practice continued almost until living memory.
The key to the new discovery lay in manuscripts, some of them mere fragments, discovered in an old synagogue in Egypt and brought to Cambridge at the end of the 19th century. The so-called Cairo Genizah manuscripts have been housed ever since in Cambridge University Library.
Now, a fully searchable online corpus (http://www.gbbj.org) has gathered these manuscripts together, making the texts and analysis of them available to other scholars for the first time….READ MORE


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Business center Bordeaux Ouinconces
Bordeaux is probably one of the most dynamic French towns of the last decade. The city is known all over the world for the prestige of its famous wine industry and its university hospital.
Thanks to its geographical location and its high quality of life, Bordeaux offers an ideal environment to develop your business in the South-West region.
The city is only 3 hours from Paris by the express train (TGV) and only 1 hour by plane.
Our Bordeaux Quinconces Business Center is located at the heart of Bordeaux, providing 1.000 sqm of serviced offices, meeting rooms and virtual office solutions.
All our workspaces are fully equipped. Bordeaux Quinconces Business Center is close to the "place de la Bourse" and provides easy access to Paris via the A10 highway.
The Bordeaux-Merignac Airport shuttle is easily accessible and you can reach the main train station in only 10 minutes. Do you plan to rent offices in Bordeaux?
Come and visit our business center and discover the various benefits of our flexible serviced office solutions!
Call us
German Freecall:
0800-225 04 62
0049-6196-400 175
0800-225 04 62
0049-6196-400 175
Get a quick quote
Bordeaux Quinconces
9, rue Condé
33064 Bordeaux Cedex
9, rue Condé
33064 Bordeaux Cedex
|0800-225 04 62
0049-6196-400 175


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What is Glioblastoma Multiforme
June 8, 2011 Leave a comment
According to the National Brain Tumor Society…
An astrocytoma is a glioma that develops from star-shaped glial cells (astrocytes) that support nerve cells. A glioblastoma multiforme is classified as a grade IV astrocytoma. It is also referred to as a glioblastoma or GBM.
- Most invasive type of glial tumor
- Commonly spreads to nearby tissue
- Grows rapidly
- Includes distinct genetic subtypes
- May be composed of several different kinds of cells (i.e., astrocytes, oligodendrocytes)
- May have evolved from a low-grade astrocytoma or an oligodendroglioma
- Common among men and women in their 50s-70s
- More common in men than women
- Accounts for 17 percent of all primary brain tumors
Standard treatment is surgery followed by radiation therapy or a combination of radiation therapy and chemotherapy. If surgery is not an option, the doctor may administer radiation therapy followed by or in conjunction with chemotherapy. Many clinical trials (experimental treatments) using radiation, chemotherapy, or a combination are available for initial and recurrent GBM. Clinical trials using molecularly targeted therapies showing success in other cancers are also being tested in GBM patients.


text: At 1:00 PM -0800 12/15/05, Brian White wrote: >My problem with Subaru? No window surrounds on the doors. I can't >stand that. grr.. > >Otherwise, I think they're decent cars. Noisy and cheapo inside >though at least compared with our >Audis. In fairness though, I think the new ones are much, much better. i agree! well, the new legacy platform cars. the imprezas are still cheapo and noisy. i drove a WRX and an STI and my chipped A4 with sport package outhandled both of them markedly. of course the STI had more oomph on the freeway, but the noise and lack of versatility for packing would have driven me apeshit. the XT was nice. the nav system is better than the new audi stuff, if only for the touch screen. -- Rocky Mullin http://www.mnftiu.cc/mnftiu.cc/images/war.008.gif http://www.rense.com/general37/char.htm


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Month: January 2017
Project 365. Zoom In
Project 365. Big
Project 365. C is for…
C is for coffee in the morning with a warm cream bun…
Well, in my case it is a bit healthier option of a drink – a chicory root drink, but with a coconut fresh cream bun on a side (not so healthy 🙂 ). But I have to say that chicory is great as a coffee substitute, with the benefit of having no caffeine. Really healthy stuff.
Project 365. A sound you heard
A sound you heard …
A sound you heard –
a rustle of leaves,
a bird timidly tweeting ,
a squirrel scurrying through the grass,
a crow circling high above,
wind going through empty branches,
a sound of silence – a silence of snow…
This was a bit of a lyrical take on the today's theme. The theme did get me thinking about all the sounds we hear or not hear when we actually do realise that we are in the present moment…
Well this trail of thought got me all the way to silence, as apparently when snow starts to fall it gets quiet. It turns out the snow muffles all the sounds and it seems like the world gone silent. If you do by any chance get across falling snow, do stop for a second and listen – you will hear silence.
…And just to add a few more sounds …
Project 365. Someone I care about
Project 365. Ice
Ice is cold, ice is dangerous… but it can be fun, like ice-skating cannot be done without it, smoothies are yummy…A favourite drink tastes just perfect on a wintery evening by the fire…
And for a devoted fisherman, an ice on a lake is a one of the most awaited moments during winter (at least in post-soviet countries – remember my father and uncle could not wait until the lake would freeze completely so they could go out on ice, bore a hole in the ice and fish to their heart content). I have to say, seeing and more importantly actually standing on a frozen lake is a moment to remember. On our way back to Vilnius from Druskininkai we stopped by a lake Glėbo Ežeras that was frozen solid and there were some fishermen actually getting ready for a day on ice.
I love winter. It is beautiful, it is magical, it is a magician 🙂
Project 365. Dreams
I was off the project for a week, but back up and running again…
Project 365. Magic
Winter is a magical time of the year, and not only because of Christmas and New Years celebrations. When snow starts to fall, everything changes in nature. Snow changes landscapes into scenes out of fantastic stories, trees and bushes turn into magical creatures. It's a wonderful feeling, sitting inside the warm house by the fire, when the temperatures starting to drop below zero and snow starts to fall , and then at night magical patterns start to appear on windows.
I alway loved to wake up in the morning to see those frosted patterns and it always felt like some kind of magic worked on our windows during night just for me. I grew up, but I still love to see frosted patterns on windows and they never repeat themselves.
So here's Winter Magic at work 🙂
Project 365. Hot Drinks
As per #PhotoBlog365 challenge, this days theme is "Hot Drinks"…well, here's one hot drink that one would not find everywhere else. It's home-made, lightly alcoholic lithuanian brew made of bread with few raisins thrown in for a special hint. This particular brew can only be found in one place in Lithuania – family owned restaurant on the way to Druskeninkai from Vilnius – Pirciupio Korcema (Pirčiupio Karčema). Have to say, the food there is gorgeous, authentic and also home-made, people are friendly and apparently one can even stay there for a night if need be.


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I'm so excited to be attending the NAIS Annual Conference again this year. Thanks to Jason Ramsden of Ravenscroft School, I'm able to live blog the sessions I attend. Those are hosted on another blog, and I'd welcome visitors, comments, observations, etc.
So far, the conference has been exciting and invigorating. I've already had one big take-away. Peter Gow showed Beaver Country Day School's new teacher wiki. I don't have the link yet, but I think everyone in the room is planning to go home and set one up at their school. The site includes short video welcomes from key people at the school, links to information about books that have been all faculty reads recently, and a host of other information that takes a while to learn when one is new, such as a BCDS lexicon.
This post will definitely be edited later today to include links!
Thursday, February 24, 2011
NAIS Annual Conference
Posted by Sarah Hanawald at 4:43 AM
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The George Lodge is about 4 km from Fancourt and we have our own shuttle service that will be able to take you and fetch you to see the games. For accommodation bookings visit our website to book online, or phone us on 044 8746549 or alternatively send us an email with your requirements to firstname.lastname@example.com. Single room : R495.00 Double room : R695.00 two people sharing These rates includes breakfast Shuttle service available early morning and late afternoon Free unlimited wireless internet access in all areas of the lodge.
10% discount if booking is for the full period of the golf. For more details about our lodge – visit http://www.georgelodge.co.za
The Volvo Golf Champions, the Europeans Tours` own Tournament of Champions, moves to the fabulous Fancourt Golf Resort. It is being played on South Africa`s No. 1 ranked course, The Links. The 2012 event will be a true tournament of champions featuring only those players who have won on the previous years European tour and those players who have 10 or more European tour career wins. Volvo and the Volvo Golf Champions are supporting `Star for Life`, a South African registered Not-For-Profit organisation. It is a school-based HIV prevention programme, with a desire to build attitudes and change behaviours in youth, empowering them to realise their dreams of a better future. Star for Life will receive 25% of the ticket revenue and all programme sales revenue.


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You go into those places, the places that have such personality. I love those places. Mason Jar (on Katy). Buca di Beppo with so many picture frames and trinkets hung everywhere. It's nice to have a really minimalist restaurant, but I love places where I feel like I'm in someone's house. There's so much on the walls, that I can't see the walls. That kind of feeling.
I had a great time with my best friend at Flying Saucer on $3 pint night Mondays. Nothing better than unwinding after a good day of hard work. Viva la summer.
Oh, and a safety moment: Don't forget to put on sunscreen!
Tuesday, June 15, 2010
Flying Saucer.
Posted by Charlene Nguyen at 10:24 PM
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Sony Ericsson just announced the next wave of rolling updates for XPERIA X 10 (mini included) and XPERIA X 8. XPERIA X 10 update is now rolling progressive, but X 8 update will be a week or so. You can get your X 10 update, either through the Sony Ericsson PC Companion or over-the-air directly to your phone.
Most importantly, if the update is that the X 10 users will now enjoy to pinch-zoom feature in Google Maps and browser. Unfortunately the floor to the situation of the gallery.
Another highlight of the update is extra support for bidirectional languages such as Arabic, Farsi, Thai and Hebrew, who was missing until now.
Here are some other improvements update for XPERIA X 10 XPERIA X 8 family: The Moxier Active Sync software is updated, now including a new widget for email, calendar and tasks is an alternative for video tuning a minor change in your Mediascape can you reach the Now Playing screen from the upper-right corner. Automatic transcoding for high-quality videos to MMS size.
XPERIA X 10 mini and X 8, Sony Ericsson also with ANT + support, which basically allows the phone to communicate and retrieve data from external health monitoring equipment such as heart rate monitors, distance and speed, meters, etc.


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Thursday, January 03, 2008
I can't believe it! I have won my very own copy of the awesome new cookbook Eat Drink and Be Vegan. I haven't entered too many contests, but I am so happy right now! Thank you Dreena!
Posted by veganmomma at 8:37 AM
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Week's Workouts + Red Curry Tofu Soup
Hello, hello! Time for another recap of workouts. I definitely did better this week:
Sunday: rest
Monday: ran 4.2 miles
Tuesday: ran 2 miles + strength training
Wednesday: rest
Thursday: ran 6 miles
Friday: rest
Saturday: ran 4.3 miles
Total miles: 16.5
Strength Training:
Boooooo on the yoga again. My favorite class is on Wednesdays, but Wednesday is also a teaching day for me, so by the time I get home from campus, I really don't feel like going out again. I don't know…I guess I need to start working it into other days. I'm signed up to take a yoga "bootcamp" in a few weeks, so that will be good.
But, otherwise, I feel good about the workouts! My "long" run was 6 miles, and 7 this week—I forget how quickly the miles pick up in training plans. Time to get moving!
Last night, we made a delicious soup for dinner:
Lila was definitely a fan. She gives us trouble with a lot of different things, but so far at least, food isn't usually an issue. She's pretty good at trying a lot of stuff—even stuff that I wouldn't think would be appealing to a toddler, like red curry soup with tofu! We give her everything that we eat basically, and rare is the food that she flat-out refuses to eat. We're lucky! She's our tiny little Anthony Bourdain.
Red Curry Tofu Veggie Soup
1 onion, chopped
3 garlic cloves, minced
1 red bell pepper, chopped
2 cups sliced cremini mushrooms
2 cups extra firm tofu, chopped into cubes
1 can diced tomatoes
8 tbsp. (one small jar) red curry paste (I use Thai Kitchen's brand)
3-4 bird's eye Thai chilies (you can use more or omit this to vary the spice level)
1 lemon grass stalk
1 cup frozen peas
1 can full-fat coconut milk
4 cups chicken broth
Heat olive oil in soup pot. Add onion and garlic and cook for about 10 minutes, until it starts to soften. Add pepper, mushrooms, and tofu. Cook for another ten minutes, stirring frequently. Add tomatoes and curry paste. Stir well to coat veggies and tofu with paste. Add chilies, coconut milk, lemongrass stalk, peas, and chicken broth. Bring to a light boil, then immediately reduce heat to a simmer. Simmer for 30 minutes or longer, keeping heat on low. Remove lemon grass stalk before serving.
Mmmmm…really tasty and spicy. Gotta love a good curry.
I'm taking a break from teaching right now—taught from 10-12:30, and then I'll be back up on campus for my 5:30 creative writing class. Still trying to figure this new schedule out, and how to maximize my work time and my time with Lila. Gah! Balance!
Make it a good one!
August 27, 2013 1:24 pm
That soup looks fantastic. We did Thai the other day for the first time in ages. Nicely done with the workouts!
August 29, 2013 12:42 pm
Oooh I love curry soups… I haven't been feeling very soupy but I'll definitely be making some in the fall!


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Ever since I was a little girl, lobster has played an eminent role in my interpretation of "summertime"! My family would visit my dad's brother & his family in York, Maine, where our Uncle Johnny had his own lobster traps. It was tradition for us Rohrer Girls, to bring all of our Cabbage Patch Kid clothing with us to play "dress-up" with the lobsters my uncle had caught. I am not sure at what age I finally determined what a DISTURBING tradition this really was?!?! Great... we're going to dress up our lobster, treat them like our babies and then throw them into a boiling pot of water and eat them for dinner?!?!?! This is one tradition I do not think I will pass along. LOL!!No matter how you serve them (shelled, just the tail, lobster bisque or a lobster roll) it's DELICIOUS!!! And most importantly, brings me back to the fondest of memories... So no matter where you are, if you have the craving...satisfy yourself!!!
4 months ago


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|Click photo to Enlarge
- Milwaukee CENTRAL Public Library, 814 W. Wisconsin, was the kick-off of MPA LLC SATURDAY TALK Focus Groups, town hall meetings and debates for Election 2016.
MPA LLC outreach and engagement is to provide Informed Decision-Making for Candidates running for office. To help ensure that Voting 2016 is Voting Empowered.
The MPA CC Network Focus group vignette was on the relationship of Milwaukee County Election Commission to Voting 2016.
The speaker was: Director Julietta Henry - Milwaukee County Election Commission.
The mission of the Milwaukee County Election Commission is to administer federal, state, and local elections in a manner that fosters public trust in the accuracy, efficiency and fairness of elections and develops public confidence in the democratic process.
Ms. Henry shared the focus of her office to the public. Milwaukee County Election Commission services 19 municipalities in the county of Milwaukee. They are:
Village of Bayside
Village of Brown Deer
City of Cudahy
Village of Fox Point
City of Franklin
City of Glendale
City of Greenfield
Village of Hales Corners
City of Milwaukee
City of Oak Creek
Village of River Hills
Village of Shorewood
City of South Milwaukee
City of St. Francis
City of Wauwatosa
City of West Allis
Village of West Milwaukee
Village of Whitefish Bay
Milwaukee County Election Commission is responsible for:
- Running for Office in Milwaukee County - Candidate Instructions
- Candidate Registration Form (GAB-1)
- Declaration of Candidacy Form (GAB-162)
- Nomination Paper for Partisan Office (GAB-168)
- Nomination Paper for Nonpartisan Office (GAB-169)
- Nomination Signatures - Required Number
- Campaign Fundraising Limits
- Campaign Finance Report Dates
- Campaign Finance Overview for Local Candidates
Focus group
- ANDREW SHAW - Candidate for Alderman District 4
- RANDY JONES - Candidate for Alderman District 7
- JACKIE IVY - Candidate for Alderman District 2
- Rev. Bonnie Melvin - District Strategist - District 1
- Dawn Powell - District Strategist - District 6


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Leading up to the Cleveland Browns' game against the Detroit Lions, both teams 3-2, both tied for first place in their division, and I just can't get too excited about the Browns season, so far. When I read local media talk about the Browns, and when doing so mention the playoffs, I sort of sigh heavily. I'm condescending in my attitude. I don't believe in the Browns.
The Browns have won three in a row, and they have won the way good teams win: Efficient offense, suffocating defense and opportunistic special teams. But I'm still not buying. I mean, teams play games to win and to try and get into the postseason. In a purely mathematical sense, the odds are the same for everyone: 1-in-32. There's no reason the Browns can't have a surprise season.
Why be so doubtful about the Browns? Did anyone think the Kansas City Chiefs would be 5-0? Am I that down on KC's chances? OK, so even at 5-0, I don't expect them to make the Super Bowl, but wouldn't a playoff appearance still be fun? Every season seems to have a team that surprises everyone and makes a playoff run. It usually ends quickly because when the playoffs begin, that "any given Sunday" crap goes out the window. Typically the better teams exploit the weaker teams and move on.
Maybe because I am more emotionally close to the Browns, I have a hard time believing, afraid of getting sucked in. Maybe I'm afraid that I will get on the bandwagon and then look stupid when the team follows up a three-game win streak with a four-game losing streak. Maybe.
Or maybe I look at the teams the Browns have beaten and I'm not very impressed. Maybe I see Brandon Weeden back at quarterback and I'm skeptical after watching Brian Hoyer. Maybe I'm looking at the same roster that I saw in preseason, and I see no reason to stray from my five-to-six wins prediction. Can they beat the Detroit Lions? I think so. The Lions defensive backfield is not impressive and a hobbled Calvin Johnson will be covered by Joe Haden. The Lions have Reggie Bush, but the Minnesota Vikings had Adrian Peterson and he did very little against Cleveland's front seven. So, yes, I guess I do expect a Browns win.
But a victory over the Lions would give the Browns a 4-2 record and would be their fourth-straight win. It would keep them in first place closing in on the halfway point of the season. Isn't that enough to believe? Maybe. But to be honest, I still won't.


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Hector Medium Wall Light - Plug/Switch/Cord | Original BTC | HORNE
A British design classic in translucent bone china. With its movable shade and smart cotton braided flex, the Hector wall light perfectly marries style and function. The bone china shade magically glows when illuminated and is perfect for subtle source of ambient light.
Discovered by Amri Kibbler in Lighting
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This recipe officially creates one big fat bowl of yum, and I promise it will put a smile on your face from ear to ear; well until you have eaten your last mouthful that is (it's always such a sad moment). This soup is spicy, fresh, silky and delicious and I just want to eat it again and again and again. It's a souper (check the pun) mix between Thai and Singapore flavours, which work perfectly together. My tip of the day when cooking with coconut milk would be to make sure you have the temperature at a low simmer, as otherwise it can split. This is also the reason that the lime juice is added at the last minute; but follow my instructions and you won't go wrong!
Serves 4
- 1 small butternut squash – peeled and cut into 1.5cm cubes
- 1 tbsp light soy sauce
For the Curry Paste
- 30g ginger – peeled and roughly chopped
- 2 red chilli's – de-seeded and roughly chopped
- ½ red onion – roughly chopped
- 3 large cloves garlic – peeled and roughly chopped
- 1 heap tsp cumin
- 1 tsp ground coriander
- ½ tsp paprika
- ½ tsp hot chilli powder
- ¼ tsp cinnamon
- 1 tsp dark soft brown sugar
- 2 tbsp tomato ketchup (I use Heinz)
- 5 tbsp fish sauce
For the soup
- 1 white onion – sliced
- 1 tbsp oil
- 1 lemon grass stalk – peeled and broken up
- 250ml vegetable stock
- 400ml tin coconut milk
- 400g cod fillet – cut into chunky pieces
- 150g Singapore curry noodles
- Handful peas
- Juice 1 ½ limes
Preheat the oven to 180'C
In an oven proof dish, toss together the squash and the soy sauce and roast for half an hour, giving it a stir half way through.
To make the curry paste, simply put all the ingredients in a blender and whizz until you have a smooth paste.
Heat the oil in a large wok and fry the onion for 2-3 minutes, until just softened.
Add the paste and fry for another 2 minutes, stirring regularly.
Add the cooked squash, lemon grass and the stock to the pan, bring to the boil and then simmer for 5 minutes.
Make sure the heat is on as low as it can be and add the fish and the coconut milk.
Gently simmer for 7 minutes and then stir in the noodles and peas and cook for a further 2-3 minutes to heat the noodles through.
Once cooked, turn off the heat, squeeze in the lime juice and season to taste – feel free to add a pinch of chilli flakes if you like it hot!
Remove the lemon grass from the pot, dish up and enjoy.


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What an intriguing idea Cascadian Farm had. Thanks to bloggers like Bread & Honey, a secret in their packaging was discovered. If you notice underneath the Cascadian Farm text, you'll see green grass and hills. Hidden in these hills are two faces!
See for yourself:
Now that the secret's out, looks like the package redesign won't include the faces anymore. Sad… I kinda liked it.
Broccoli packaging:


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'Agents Of S.H.I.E.L.D."' Season 4 Episode 11 Spoilers & Update: Katya Belyakov, A Character From May's Past Is Set To Return; May Will Uncover The Truth About LMDs
The hit series of Marvel, "Agents of S.H.I.E.L.D" will feature Jeffrey Mace and his possible turn into a villain and the return of Agent May in the show. The series will be leaning hard into the lore of Marvel during the entire second half of the season right after featuring the long-awaited Life Model Decoys.
Several reports and rumors suggesting that the character of Jason O' Mara, Jeffrey Mace, might turn into a villain this current season. Mace implemented some changes to the public organization as he is the director of the S.H.I.E.L.D. But looking through it all, there is a level of secrecy that surrounds in his power and his loyalties. As per the report of Entertainment Weekly, the second of the season will unveil the true motive of Mace.
The fans will slowly know him better and his reasons for doing the things he is doing. The S.H.I.E.L.D has returned in the interest of the public eye since the event of the movie, "Captain America: Civil War." The leadership was under Jeffrey Mace and his intentions might purely true at the beginning and harmless as he was part of the organization's director.
Truly there are no secrets that can be kept forever, the connection and the secret association between Senator Nadeer who is being played by Parminder Nagra and Jeffrey Mace is starting to burst out into the thin air. Jeffrey Mace reveals that he is indeed, an inhuman, but the series not officially confirmed or how the news came to be and Nadeer has still a secret stuck in Terrigenisis.
Meanwhile, in the all new episode of "Agents of S.H.I.E.L.D." season 4 episode 11 titled "Wake Up" will mainly feature Agent Melinda May, who will be waking up after Aida put her in whatever state just to kidnap her and replace her with some identical LMD, ComicBook has reported.
The official synopsis: "May will work to reveal the truth about what happened to her and Aida's next move will put everyone's life at risk." "Agents of S.H.I.E.L.D" will return on January 10, 2017, Tuesday on ABC for Season 4 Episode 11 "Wake Up."


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The Greek played me "I'm Mad" from the Smoke Em' if You Got 'Em album by the Reverend Horton Heat years ago in the parking lot of some restaurant (I'm thinking it was called Mae West?) we always used to go to in Tempe after a long night at the Sun Club or Long Wongs or Edcel's Attic or who the hell knows. I was floored, the power of that song coupled with its heavy dose of rockabilly was just awesome. It was a few months later when I had a chance to see the trio play at The Jar in support of that debut album from 1990. Seeing them shred in such a small, intimate setting was truly amazing. The Sunnyslope Crew as usual was in full force and we were right up front so we could watch "The Reverend" Jim Heath hammer away on his axe, "Taz" Bentley pulverize the drums and Jimbo Wallace thump away on his stand-up bass. When The Reverend started to "preach" later that show and then Jimbo put his bass down on its side so The Reverend could stand on it during "Psychobilly Freakout" I was converted for life.
Today Scott Churilla is behind the drum kit but "The Reverend" Jim Heath and Jimbo Wallace are still a part of this killer trio. The Reverend IMHO is still one of the best guitarists around and all these years later they still put on a dynamite show. It was tough to pick out 25 songs but I think any fan of Reverend Horton Heat will agree with at least some of these picks. I don't have all the stubs for all the times I saw them live but I know it is at least eight. They play here in Phoenix at least once if not twice a year so if you have not had a chance to see them live do so. You will feel the power of his sermon pulse through you, trust me.
And then The Reverend will finish things off with "Psychobilly Freakout". 🙂 Cheers!


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Can You Really Mediate a High-Conflict Divorce?
October 20, 2016
Faculty Member: Hon. Michele F. Lowrance (Ret.), Family Law Mediator and Attorney
Facilitator: Dan Couvrette, CEO and Publisher of Divorce Magazine, Family Lawyer Magazine, and DivorcedMoms.com
While couples who are involved in a high-conflict divorce may think going to court is the only option, it is possible to achieve resolutions by going through mediation. Michele Lowrance, an attorney and mediator, discusses why it can be possible to mediator high-conflict divorce cases and potential issues that may arise.
This session will discuss:
- what creates high-conflict in divorce
- how a mediator can help people not get stuck in the past when going through a divorce
- whether or not it's possible to mediate a high-conflict divorce
- the method used to deal with high-conflict couples
- what a mediator does when parties reach an impasse
- how to negotiate or mediate with a narcissistic or borderline spouse
- whether a couple can go through mediation when one or both parties already has an attorney.


text: Pin it When we first came across Debbie's kitchen, we thought it looked pretty good for a before kitchen. Yes, the border at the top and the diamond tile backsplash felt a little dated, but there was plenty of counter and cabinet space, and the double oven was an excellent detail. But once we saw the renovation (and learned that Debbie's husband kept accidentally bumping his head into the vent), we realized just what a good idea this remodel was. READ MORE » http://feeds.thekitchn.com/~r/apartmenttherapy/thekitchn/~3/hsyWgB6p0Sk/before-after-a-dated-kitchen-gets-rearranged-refinished-224175


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The effects of enhanced access to antiretroviral therapy: a qualitative study of community perceptions in Kampala city, Uganda
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The effects of enhanced access to antiretroviral therapy: a qualitative study of community perceptions in Kampala city, Uganda
Atuyambe, Lynn
Neema, Stella
Otolok-Tanga, Erasmus
Wamuyu-Maina, Gakenia
Kasasa, Simon
Wabwire-Mangen, Fred
Please cite this item using this URL:
Introduction: Since 2001, Antiretroviral Therapy (ART) has been integrated as part of the Uganda National Program for Comprehensive HIV/AIDS Care and Support. If patients take Antiretroviral drugs (ARVs) as prescribed, quality of life is expected to improve and patients become healthier. It is, however, postulated that scale up of ARVs could erode the previous achievement in behaviour change interventions. This study examined community perceptions and beliefs on whether enhanced access to ARVs increases risk behaviour. It also examined people's fears regarding HIV/AIDS infection and the use of ARVs. Methods: This was a qualitative study that utilized Focus Group Discussions (FGDs) and Key Informant (KI) interviews. Participants were purposefully sampled. Twenty FGDs comprising of 190 participants and 12 KI interviews were conducted. FGDs were conducted with adult men and women (above 25 years), and youth (male and female) while KI interviews were held with Kampala City Council officials, Kawempe Division Local Council officials, health workers and religious leaders. All data was tape recorded with consent from participants and transcribed thereafter. Typed data was analyzed manually using qualitative latent content analysis technique. Results: Most participants felt that enhanced access to ART would increase risky sexual behaviour; namely promiscuity, lack of faithfulness among couples, multiple partners, prostitution, unprotected sexual practices, rape and lack of abstinence as the risky sexual behaviours. A few FGDs, however, indicated that increased ART access and counselling that HIV-positive people receive promoted positive health behaviour. Some of the participants expressed fears that the increased use of ARVs would promote HIV transmission because it would be difficult to differentiate between HIV-positive and HIV-negative persons since they all looked healthy. Furthermore, respondents expressed uncertainty about ARVs with regard to adherence, sustainable supply, and capacity to ensure quality of ARVs on the market. Conclusions: There are fears and misconceptions that enhanced access to ART will increase risky sexual behaviour and HIV transmission. Information Education and Communication (IEC) on ART use and availability should be enhanced among all people. Prevention programs which are modified and specific to the needs of the people living with HIV should be developed and implemented, and should include information on the ability of individuals to transmit HIV even when they are on ART.
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After a delicious italian meal at Ristorante Via Appia, you may want to aid digestion with a brief stroll trought Calle Arenal and visit one of the most famous squares in Europe: Puerta del Sol (Spanish for "Gate of the Sun")
Puerta del Sol is one of the busiest places in Madrid. This is the centre of the radial network of Spanish roads. The square also contains the famous clock whose bells mark the traditional eating of the twelve grapes and the beginning of a new year. The New Year's celebration has been broadcast live on TV since 31 December 1962.
The Puerta del Sol originated as one of the gates in the city wall that surrounded Madrid in the 15th century. Outside the wall, medieval suburbs began to grow around the Christian Wall of the 12th century. The name of the gate came from the rising sun which decorated the entry, since the gate was oriented to the east.
Between the 17th and 19th centuries, the area was an important meeting place: as the goal for the couriers coming from abroad and other parts of Spain to the Post Office, it was visited by those eager for the latest news. The stairs to the Saint Philip church at the square were known as the Gradas de San Felipe, and were among the most prolific mentideros de la Corte (approx. trans. would be "lie-spreaders of the Court").
The House of the Post Office was built by French Architect Jacques Marquet between 1766 and 1768. The building was the headquarters of the Ministry of Interior and State Security during the Francisco Franco dictatorship. It is currently the seat of the Presidency of the Madrid Community
The Puerta del Sol contains a number of well known sights associated both domestically and internationally with Spain. On the south side, the old Post Office serves as the office of the President of Madrid, the head of the regional government of the Autonomous Community of Madrid (not to be confused with the Madrid City Council, which is housed elsewhere). Also on its south side, the square holds a mounted statue of Charles III of Spain, nicknamed "el rey alcalde" ("the king mayor") due to the extensive public works programme he set in motion. The famous Tio Pepe lighted sign is above the square's eastern building between the Calle de Alcalá and the Carrera de San Jerónimo. On the north side lies a statue of a bear and a madrone tree (madroño), the heraldic symbol of Madrid. The Mariblanca (actually Venus) marks the place of a former fountain.
The kilómetro cero is a plaque on the ground directly north of the Post Office serving as the symbolic centre of Spain. In addition to signalling the basis of numbering in the Spanish road system, the symbolic nature of the plaza ensures that it is the site of many rallies and protests, particularly against violence and war. Sol has seen protests against the terrorism perpetrated the March 11th attacks on commuter trains, and Spain's involvement in the Iraq War.


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Sunday, 28 October 2012
Stacking the Shelves and Showcase Sunday (25)
9 comments:
Looks great! Enjoy your reading ;)ReplyDelete
Neat! I like the title! I was a ketchup girl growing up!!ReplyDelete
My STS will be up tomorrow, so be sure to stop by!
Have a GREAT weekend!
Old Follower :)
Oh I really like the cover to Ketchup Clouds, it sounds really interesting, so I look forward to hearing your thoughts on it. I really like it too when I have a quiet book week, my tbr i slightly out of control so I really need to tackle it soon! Happy reading! :)ReplyDelete
I haven't heard of this but it sounds interestingReplyDelete
Here is my weekly round-up post.
Lauren at Northern Plunder
I cannot wait to read this book!ReplyDelete
Check out my Haul!
Click to go to my UK and Ireland Giveaway for Breathe By Sarah Crossan
Ketchup Clouds looks good, just based on the title. Hope you enjoy it. I'm looking forward to your review.ReplyDelete
This Week's Book Haul on Melissa's Midnight Musings
I have a book by Annabel Pitcher that I keep meaning to read. I can't wait to hear your thoughts on this. Isn't it nice to get a small haul occasionally? I know I need to catch up on my review pile soon! :)ReplyDelete
Great info. I recently came across your blog and have been reading along. I thought I would leave my first comment. I don't know what to say except that I have.ReplyDelete
Unfortunately this is an award and tag free zone - Whilst I appreciate the thought, I simply don't have the time to pass them on.
Please feel free to leave a reply, I read and appreciate them all!


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Participation of indigenous peoples to CBD COP 11
CBD Alliance, 31 July 2012
The CBD Alliance, a network of activists, NGOs, and local community and Indigenous Peoples' representatives advocating for improved and informed participation in Convention on Biological Diversity processes, has one or two funded spaces (airfare, visa costs, per diem, hotel) available to support participation of Indigenous Peoples to the eleventh meeting of the Conference of the Parties to the Convention on Biological Diversity (COP 11), to be held from 8 – 19 October 2012, in Hyderabad, India. The deadline for applications is strictly 10 August 2012. Female candidate are encouraged to apply. Applicants should be familiar with the issues that will be addressed in the meeting. To apply, please send the following information, attached with a recent CV to just.tasneem(at)gmail.com: 1. Contact and Affiliation Details: name, organizational affiliation, address, email 2. Information about yourself: explain briefly why you want to participate in this meeting, and what you hope to gain from participating, as well as your experience with the issue. What issues do you hope to bring forward? 3. Approximate flight costs to Hyderabad, India.
Each funded participant is required to write a brief, but analytical report from the meeting outlining what happened, what was achieved, and about their participation. Contribution of an article to the production of the ECO – the civil society newsletter is strongly encouraged. It is also expected that each selected participant will actively and fully participate in the proceedings, and in the activities of the CBD Alliance. For further information please contact the CBD Alliance coordinator Tasneem Balasinorwala, just.tasneem(at)gmail.com, tel: +4916095181379. Visit the CBD Alliance webpage … Visit the CBD COP 11 webpage …


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When Carol came to feed Rainbow and Stripey at the weekend only one guinea pig appeared. She found Rainbow had crawled under her house and died. She put her in a box and on Monday at mattime we talked about what had happened, the children said goodbye and Pat and some of the children dug the hole behind the sandpit and we buried there,
Goodbye Rainbow.


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Fashions of the First Ladies Paper Dolls
Tom Tierney
Publisher: Dover Publications
Format: Paperback
Eleven dolls modeling 32 costumes celebrate a half century of lovely First Ladies. Shimmering inaugural gowns, classic day wear, and casual outfits for everyone, including Mamie Eisenhower, Jackie Kennedy, Ladybird Johnson, Pat Nixon, Betty Ford, Rosalynn Carter, Nancy Reagan, Barbara Bush, Hillary Clinton, Laura Bush, and Michelle Obama.
GST Note: GST is included in the price of this item. GST is included in the freight.
Delivery time frames will depend on your location, please check the shipping calculator to see an estimate of when you can typically expect to receive your goods based on your postcode.


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Review: Boys Home – 'Wishbone'
Until recently, I didn't give the state of Kansas much thought unless it was March Madness season and the Jayhawks were playing. But over the last year and some change, there's been a buzz in my ear about this unique and growing music scene from the eastern suburbs of Kansas led by young, college-aged bands such as Four Arm Shiver, From Dust To Beating Hearts and my personal favorite, Boys Home. Probably the most promising aspect of this collection of bands is the inability to nail them to any single sub-genre or culture. They are creating their own niche in music, and could really go in any direction they want with it. This is especially prominent on Boys Home's debut full-length LP, Wishbone.
A Combination of the raw punchiness of modern pop-punk, 90s emo angst, and the psychedelic textures found on your favorite classic dream pop records, these kids have crafted an album that is both surprisingly cohesive and comfortably midwestern.
The first two tracks, "Lane Meyer" and "Eulogies" set the stage for what turns into quite a sad, bummer of a ride. They are both anthemic, with the drums especially taking center stage as they build and then come crashing down. The standard verse chorus verse format is followed up until track three, "Bryce," begins. This one sounds like it could have found its place on Boys Home's 2016 EP, Mary Your Son Has Left Me, a decidedly less structured and more strict pop-punk release. The second promotional single, "Towle Park," is a Jimmy Eat World inspired slow jam about the stomach-turning feeling of being given up on. The bridge and outro grow into this cathartic repeated scream of "we're sick and we know it…" which leads right into the next track, a somber song called "Ruth." The contrast between the pacing of the record to this point contrasts greatly to the next two tracks and it's jarring as they're easily the fastest of the entire batch. "Waiting" hit me over the head with it's nostalgic vibe like a ton of bricks. A couple of my favorite moments on the album come from the song "Past Is Pain." It considers using the pain of failure as your motivation to be better going forward. There's this swirling guitar tone that sounds almost like a rocket taking off that reminds me of that one Angels And Airwaves song, "The Adventure."
Two-thirds of the way through Wishbone lies an instrumental interlude called "Web" that features a crackling of thunder and a slow build of rain. Maybe it symbolizes a cleansing, or maybe it's just a break from the daunting themes discussed so far because on "Lighthearted Blasphemy," the band jumps right back into it by sarcastically exposing those in power who don't practice what they preach, seemingly aimed specifically at those in the church. The excellent title track, "Wishbone," is a total love letter to bands like Title Fight and Tigers Jaw. Seriously, tell me that opening doesn't sound like it could've been on Floral Green. And those vocal harmonies… don't get me started. The line "good enough, am I?" has been stuck in my head for weeks. But that's not even the catchiest song on the album. That title belongs to the lead single, "Pretty Death," a story about searching for purpose in a life that's fleeting. The narrator, like most people, just wants to die having made a difference during their time on earth. There's one last instance where these guys wear their influence on their sleeves, and that's on "Clockwork," which is easily their heaviest song with the riff coming straight out of 90s era grunge rock.
If there's a sour note at all, it's the somewhat weak outro, "Monique Junot." It's not bad by any means, but sometimes when the album ends I'm thrown off a bit as I feel it could have been wrapped up a little tighter. But I can overlook that given the overall expertise on display all over Wishbone. Primary vocalist and guitarist, Christian Nichols has an obvious knack for songwriting, but the thing that really allowed Boys Home to knock this album out of the park is the chemistry among bandmates. Drummer, Lennon Nichols is Christian's younger brother and current bassist, Logan Herrera is a familiar tour mate often pulling double duty with Four Arm Shiver. With Cody Nichols, Christian and Lennon's father, at the helm as producer, mixer, and engineer, Wishbone was truly a family affair. All of these guys put in serious work, some of which was documented in a "making of" style mini-doc on their YouTube channel, to make this project one of the best albums I've heard all year. Normally as a band releases music, there's a natural progression and maturation that comes with it, but going from their last EP to this LP, it certainly feels like they skipped a few steps and are poised to take on potentially monstrous opportunities in the near future. On Wishbone, Boys Home experimented with a bigger, spacey sound enhanced by shiny, crystal clear production and powerful tones. In one lyric, they literally asked themselves if they were good enough for this, to which I replied with a resounding… duh, dudes! Wishbone is amazing!
Header photo provided by Boys Home and was taken by Jacob Gill
Wishbone was independently released June 23, 2017
All songs written and performed by Boys Home
All songs recorded at Revealed Studios in Chanute, KS
Produced by Cody Nichols and Boys Home
Engineered and Mixed by Cody Nichols
Mastered by Steve Corrao at Sage Audio – Nashville, TN
Buy Now
onTheWeb: Boys Home on Bandcamp | Boys Home on Facebook | Revealed Studios
Follow: @BoysHomeKS


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I should admit at the outset that I don't really like this case. The whole thing seems unfair. But I'm not sure how much of that perceived unfairnes is just the way it is, or whether perhaps the case should have been decided differently. I have no idea.
With that disclaimer, here is City of Puyallup v. Carl R. Hogan (Division 2, May 16, 2012). Carl Hogan owns a shopping center in Puyallup. But he used to own a little bit more. A "small portion" of his shopping center was condemned by the City in connection with a road construction project. As a taking, Hogan was entitled to "just compensation," which a jury calculated at $5,150,000. That award was based, at least in part, on the City's elimination of a road, which would reduce traffic and access to the center (and therefore reduce the number of shoppers).
Okay, so far so good. But then Borders (the shopping center's "anchor tenant") claimed that it was entitled to a portion of the award. The trial court agreed and awarded $948,000 to Borders after a "bench apportionment trial." I admit that this is the first time I've ever heard of such a procedure.
Hogan and Borders each offered expert testimony at the hearing — with Hogan's expert not surprisingly offering a low number and Borders' expert offering a higher number. The trial court calculated Borders' damages based on a blend of the parties' experts: about $355,800. The Judge then doubled that amount based on various "unique variables" and equitable considerations. That brought the award to $711,600. Upon reflection, the trial court considered this amount just right, since Borders had 23 percent of the center's square footage, and the award amount equaled the average of 23% of each parties claimed total damages. Basically, it seems like the trial court tried to split the difference.
After calculating the $711,600 in damages, the trial court added prejudgment interest, costs, and attorneys' fees. It declined to award post-judgment interest. The final total award to Borders was $918,000. Both parties appealed based on various assignments of error, each of which is addressed below.
First, Hogan appealed the denial of his motion for summary judgment. He argued that the terms of the lease effected a waiver of Borders' right to apportionment of the City's condemnation award. The Court of Appeals disagreed.
"Unless a landlord and tenant agree otherwise, a tenant has the right to share in a condemnation award to the landlord." While a tenant can waive that right, the lease here at issue did not waive Borders' right to its share of the award. Rather, at most, Borders agreed to forfeit its share in limited circumstances not relevant here.
Hogan also appealed the trial court's apportionment of the award. The Court of Appeals seemed very unwilling to get involved. It noted that the parties generally agreed on a valuation methodology, but that they offered "conflicting expert testimony on the impact the taking had on the fair market value of Borders' leasehold." The trial court was free to adopt one expert's valuation over another. And that was that.
Hogan also argued that Borders had a duty to mitigate its potential losses from the condemnation. Borders had various renewal options in the lease for future years. Hogan's point was, basically, that if Borders was going to be losing gobs of money every year because of the condemnation, it would opt out of the lease and go somewhere else. Or perhaps it would just break the lease and go somewhere else. In other words: Borders would mitigate rather than suffer the sorts of losses it claimed in the apportionment proceedings.
I can't really make heads or tails of the Court's discussion on this issue. It noted at the outset: "Whether the duty to mitigate applies to condemnation cases is an issue of first impression in Washington." And there is nothing really on point from other states. But then, for some reason, the Court seemed to scold Hogan for not providing support for his postion that Borders had a duty to mitigate. Well, okay… but it's an issue of first impression. The Court never really addresses the main question: in the absense of binding precedent, should the law impose a duty to mitigate on a tenant like Borders? We don't get an answer for that.
Then, the Court concluded that regardless of whether mitigation was required, such a rule would not warrant reversal of the trial court's decision because Hogan actually argued mitigation in the trial court and it was considered by the trial court. The trial judge heard Hogan's argument that Borders should have broken the lease and relocated, but Hogan "provided no evidence to the trial court on what Borders' damages would be if it broke its lease and relocated."
That's putting the cart a bit before the horse, right? If there were a duty to mitigate, isn't it possible that Borders would have some burden to show that it took reasonable mitigation efforts? Or that the actions proposed by Hogan were unreasonable? I'm not sure, but the Court certainly never addressed what a duty to mitigate would mean for Borders or, specifically, whether it would mean that Borders had some obligation to present mitigation evidence at the apportionment proceeding. The Court's observation that Hogan didn't support his claim with evidence is meaningless without some background rule regarding what the mitigation evidentiary burden is and who bears it.
Next, Hogan challenged the trial court's equitable doubling of the actual damages award. Again, the Court of Appeals stayed out of it. "Washington courts apply equitable principles in awarding just compensation for condemnation." "Washington courts also have equitable discretion to apportion just compensation condemnation awards." Accordingly, the doubling was basically discretionary and the Court of Appeals was unwilling to second guess the trial court.
Hogan also challenged the trial court's award of prejudgment interest, which is usually reserved for claims based on fixed sums. Clearly, with all the equitable balancing and expert testimony regarding valuation, this was not a fixed sum. But according to the Court of Appeals, condemnation cases are different. "[I]n these situations '[i]nterest . . . is not an award of prejudgment interest on a liquidated sum . . . but is a measure of the rate of return on the property owner's money had there been no delay in payment.'"
That just doesn't seem fair to Hogan at all.
And, lastly, on post-judgment interest — the one thing that was resolved in Hogan's favor in the trial court — the Court of Appeals reversed. There is a statute that would suspend the awarding of interest in an "eminent domain proceeding" if there is an appeal, but the Court concluded that the statute did not apply here because (a) the apportionment proceeding was not an "eminent domain proceeding" under the statute and (b) there was no appeal of the City's award, just an appeal of the apportionment.
So that's the end of the decision. But (surprise surprise) I've got a few thoughts. First of all, it seems totally crazy that first, the City and Hogan argue about valuation and money and how to calculate all that stuff. That argument produces a dollar amount. But then Borders gets to re-argue valuation, money, and calculation methods in the apportionment hearing? How is that fair? It seems like in the initial proceeding, the court could adopt a methodology that produces a "low" number, only to adopt a different methodology in the second proceeding that produces a higher number. Then Hogan's pot of money is based on the "low" number but the payouts to the tenants are based on a "higher" number.
It just seems like Hogan's ownership of the Borders property is worth something, and that something should be constant in determining both (1) the total compensation amount from the City and (2) Borders' share of the amount. Perhaps there are procedural or judicial-oversight mechanisms to prevent unjust inconsistencies, but I didn't see any of that in this case. The entire procedure seems like a bit of a mess, and perhaps something ripe for legislative overhaul.


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Saturday, January 31, 2009
Tip 3: Lemons
Within this last week, the inversion has de-beautified the Salt Lake valley, but I still had to shoot. So I decided I had to make lemonade out of crappy, sour lemons. And I ended up with these three pictures being the hightlight of the inversion.
Posted by Avery Smith at 10:40 AM
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Day 11
Posted by Avery Smith at 10:32 AM
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Friday, January 30, 2009
My padre
I would just dedicate this post to my father. For everything. Especially a dominate will. And to share a quote I saw on a wall.
If we knew we could not fail, what would we attempt~unknown
Posted by Avery Smith at 1:47 PM
1 comment:
These last two weeks have been awful for taking pictures. There's smog everywhere! It makes the sky a dull, grey and seems to be a black hole of life. I thought I'd just show how bad the air is in the Salt Lake Valley. Oh and by the way usually there are huge mountians in the background, but the monster ate it.
Posted by Avery Smith at 1:45 PM
1 comment:
day 10
Posted by Avery Smith at 1:18 PM
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Wednesday, January 28, 2009
Monday, January 26, 2009
Sunday, January 25, 2009
day 7: Tip 2: Deleting things
One thing I never do is delete any pictures. I don't because I have had times were some pictures I would've deleted turn out fantastic. Such as this one. I was just messing around, testing differen flashes and settings.
Posted by Avery Smith at 7:08 PM
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day 6
Posted by Avery Smith at 2:36 PM
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Saturday, January 24, 2009
Thursday, January 22, 2009
Wednesday, January 21, 2009
Obama special! Day 3
So I thought since of the inauguration, I'd post some pictures of how I feel about Obama. OH AND CONGRATULATION UTES!! The picture of the top American Flag was taken a day after the biggest win in Utah history over Alabama. Anyways. Let's have a great 4 years with Obama. Cheers.
Posted by Avery Smith at 4:56 PM
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Tuesday, January 20, 2009
Day 2 and a half.
I couldn't wait to post another picture (I have no life whatsoever) so we'll just call this day 2 and a half. This is a lamp. An LED lamp that is made by KONCEPT and its really a great lamp, but anyways it made a great picture. Once again using I-photo, I just enhanced the color and leveled up the contrast. Simple stuff does the trick
Posted by Avery Smith at 8:25 PM
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Tip 1: Simple things
One of my favorite things to do is make things as simple as possble. This picture (located last daily post. The one of the guy with a jacket on, with a big light as a face) might look complex but when it comes down to it, its really not. All I did was put a hoodie on and then go into my bathroom (lights were off) and turn the flash setting on my camera to a normal flash, hold the camera to my head and take a picture. Then in i-photo, I raised the contrast to turn the backround black, then used a color fade to make the picture sort of an green. It was very easy.
Things to remember.
- Simple makes great pictures
- Use the tools on the camera and normal day life things
- Do weird things. No one wants to see a normal picture.
- Don't be afraid to screw up. Sometimes they are cooler than you think
Posted by Avery Smith at 5:22 PM
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day 2: Swirly tree, building, boots
Posted by Avery Smith at 4:55 PM
2 comments:
Monday, January 19, 2009
Another blog. www.poemsmepoems.blogspot.com
I have just created another blog for any of those interested (which no one is, but just in case someone is!). It is www.poemsmepoems.blogspot.com. AND this one is poetry, yet let ye be warned that my poetry isn't top class. So if you have any comments or anything, do please comment. Feel free to comment there or here about whatever. Thanks
Posted by Avery Smith at 8:42 PM
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Day 1: First sumbition
Posted by Avery Smith at 8:22 PM
1 comment:
New Idea
So I'm thinking about how I want to organize my blog. I started off poorly and therefore deleting those posts. I decided to do a sort of daily images for the first month. Because I have 200 pictures ready to go, but I don't want to just post all 200 that quickly. So from now on, I'll be doing that. And I apologize for anything with deleting the posts. Sorry.
Posted by Avery Smith at 8:15 PM
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Other version of my first piture
Here is my other version of that same picture, but now we can see the Arby's and tree better. And the other picture is also in the same place, just without the red effect.
Posted by Avery Smith at 7:51 PM
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Sunday, January 18, 2009
First Blog
ummm hi! My name is Avery Smith. I am young. And I LOVE PHOTO. So I thought I'd post some of my photos online and see what we get. Some backround about me is-- I took black and white film photography at my school and fell in love. Got a digital camera for Christmas and went crazy! I use i-photo for all of my edits and occastional a stop motion program. Anyways......Here is my first good photo with a digital camera. Its kinda hard to see and understand, but I think its cool. Its a picture of an Arby's and a tree, but you really can't see either but what makes it cool is its inside a car and the window has a lot of water from the snow. So its my first picture.
Posted by Avery Smith at 7:04 PM
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It's been a month since we welcomed Cohen into our family. I know it's my third baby, so I should know the drill, but I'm a bit impatient and ready to "feel like myself" again. In an effort to get back to our routine, I made a meal plan for this week. The hardest part was sticking to it and not waiting until 5 o'clock to start something. I was not successful on having the meals on the planned days, so I just crossed them off as I made them [which has a definite added layer of satisfaction!].
As written, here's how our meals went.
Sunday: My favorite fish tacos. I didn't want to grill so I put the fish foil pouches[it was pretty thin] in the oven at 400F for 7 minutes.
Monday: Butternut Squash and Black Bean Chili. The recipe we tried was only "okay" so I won't share it. I would love it if anyone has a chili recipe to share in the comments.
Tuesday: BBQ Chicken Sandwiches & Sweet Potato Fries. If you've never tried Stubb's BBQ sauce, well, you're welcome.
Wednesday: Chicken Pot Pie. Yum. I use my mom's recipe but this time we did a drop biscuit crust because biscuits have a lower fat content than dough and I was looking for something a little lighter. It had been long enough since I'd baked something from scratch that after eating I marveled at how ingredients can come together to make something so delicious. Oh dear.
Thursday: Roasted Carrot Soup & Cauliflower poppers
Friday: Quinoa & Roasted Veggies. We roasted the rest of the butternut squash that didn't go in our soup, some sweet potatoes, and some edamame. It went on top of the quinoa and we sprinkled on a little cheese as a topping.
Saturday: Pizza! I'll be honest: it was frozen and it was delicious.
For the Roasted Carrot Soup, I used this recipe for my inspiration. To make it healthier [and dairy-free] we switched it up a bit.
Roasted Carrot Soup
Serves 6+
3 lbs carrots, peeled and chopped
1/2 head cauliflower, chopped to florets
[sprinkled with nooch, paprika, garlic powder, salt! and pepper]
1 red pepper, roughly diced
1 medium onion, diced
3 garlic cloves, minced
2-3 tablespoons coconut oil, separated and melted
5 cups chicken broth
1/2 cup light coconut milk
1/4 teaspoon cinnamon
1/4 teaspoon turmeric
1/4 teaspoon cardamom
Salt and pepper to taste
Preheat oven to 425F.
Use one tablespoon of melted coconut oil to coat the veggies and sprinkle with desired seasonings. Bake for 25 minutes or until fork tender.
Heat up the remaining coconut oil in a dutch oven and add the onions. Saute over medium high heat until onions are nearly translucent. Add the garlic and saute for another minute or so. Add the chicken broth and seasonings. As it begins to boil, turn the heat to low. When the carrots, cauliflower, and red pepper are finished, add them in. Add in the coconut milk. Use an immersion blender to make it as smooth as you'd like.


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text:
Ooops!! There appears to have been somewhat of a hiatus since my last post. Now, I could cop out here and blame the snow (last seen over a week ago) but that would be unfair of me.
The cause of my temporary disappearance? Well, I've kind of become sucked into the world of Twitter (www.twitter.com). To be more specific I've been trying out TweetDeck - a Twitter-friendly application - (www.tweetdeck.com) The authors of TweetDeck say that "it [TweetDeck] aims to evolve the existing functionality of Twitter by taking an abundance of information i.e twitter feeds, and breaking it down into more manageable bite sized pieces." So there you go. It takes a little while to get to grips with TweetDeck but it is a versatile bit of kit and is quite customisable so you feel that you can really make it your own. One of the features I like best is that you can set it to remember your Twitter login details so you directly access your Twitter account on application startup.
In the last week or so I've found a number of (UK) celebs regularly tweeting - Stephen Fry, Jonathan Ross, Phillip Schofield, Rob Brydon to name but a few. Its also an amazing resource to make contact with others sharing the same interests through the simple but powerful search engine.
It is also possible to post links to photos uploaded to sites such as TwitPic (www.twitpic.com) whereby you login using your Twitter account, upload your photo and your Twitter status is automatically updated with a link to the photo. All very clever stuff.
So, if you feel tempted to see what all the fuss is about, come along to my Twitter page www.twitter.com/chellebab and say 'Hi'.
3 weeks ago


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My brussell sprouts have pea sized babies on them. Im so excited. Sprouts for tea soon?
Finishing the patchwork on my sheep quilt. (even if I did find that I had stuffed up the sheeps position in the middle thereby seriously upsetting my day for a while) I have bought some backing and wadding and cant wait to start to finish this once and for all.!!
Things that dont make me happy:
Owing money to the IRD. I dont understand how this can happen when oth you and your hubby are getting the same pay all year..
These Chinese(?) blog comments. What up?? I seem to get one then a whole flurry will attach themselves. its seriously disconcerting.