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Get 25% off everything with SLEIGH at checkout.
From the Dizingof Winter '08 designer label launch at Baroq House Melbourne.
Thanks to Rogue Artists (Hair and Makeup) for the invitation.
artists attitude audience beautiful catwalk designer dizingof fashion foil gold hair james lights makeup model price rogue runway
James that looks awesome. Well done!
Wow, I'm jealous that you got to go to that. Looks like it was a great collection.
I like the light peeking over her shoulder – turns the outfit into 80's shoulder pad fashion! x
superb shot James! Adore the starburst of light… great capture! Lucky you…
Extraordinary light for a fashion show shot. Smashing work.
ooh well done, thats a great shot =)
She is STUNNING, absolutely magnifique model & couture :)
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Tell us about your experience of health or social care
06/06/2014The Health and Social Care Board is encouraging people to tell health and social care organisations/professionals if they have a compliment, concern or complaint.
Throughout June, the Health and Social Care Board in partnership with Health and Social Care Trusts will be highlighting the importance of compliments and complaints. Board and Trust staff will be out and about in venues such as shopping or leisure centres across Northern Ireland to encourage people to share their views and also to provide information about who to contact.
Liz Fitzpatrick, Complaints and Litigation Manager with the Health and Social Care Board said:
"We aim to provide high quality services so it's important that we hear what works well and what doesn't. Both compliments and complaints can help us to improve our health and care services. Sometimes things can go wrong. If you have a complaint or concern, please let us know. Your complaint will be taken seriously and will be treated in confidence. Often we hear stories about people who want to make a complaint but don't. However, we need to know so that we can address your concern and also so that we can learn and improve the quality of services we provide. People have also told us that they don't know how to make a complaint or who to contact so we are working to increase awareness of the Health and Social Care Complaints Process."
Who to contact
To make a compliment or complaint about services provided by a GP, dentist, pharmacist or optician, you should speak to them directly.
Alternatively, if you do not want to deal with the practice concerned directly you can contact the Health and Social Care Board to help in the resolution of your complaint, telephone 028 9536 3893 or email firstname.lastname@example.com
To give comments about care or services provided by the Southern Health and Social Care Trust you can contact the Corporate Complaints Officer on 028 3861 4150 or email email@example.com. For more information visit www.southerntrust.hscni.net/1614.htm
For indepndent support to make a complaint, contact the Patient and Client Council. They provide free and confidential advice, information and help with making a complaint. For more information, freephone 0800 917 0222 or visit www.patientclientcouncil.hscni.net
For further information contact the Health and Social Care Board Communications Office on 028 9536 3278.

subset: commoncrawl


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More than 13 years after his parents drowned in a flash flood, David Kakuko is at the Moruny River, building a bridge that might have prevented their deaths.
The hanging footbridge will provide safe passage over the frequently flooded waterway.
"Before the bridge, there [were] so many people who lost their lives," said Kakuko, 32. "I know, because I have no parents."
He and other local residents work with Harmon Parker, an American and master mason who has been building bridges through Kenya's mountainous terrain since 1997.
"I saw that building a bridge could change lives and transform communities."
In 2003 he founded the nonprofit organization Bridging the Gap to oversees the building of bridges that not only save lives but connect isolated villagers to resources that can improve their way of life. (Donate on their website with Paypal)
WATCH the video below, or read the story at CNN Heroes…


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Well, to end on a happier note, I have a poem about eagles! So, here goes.
A poem by neros1234
Today, today! Is finally here!
The day in which eagles come near.
Today, today! Bees, out of your hive!
The day in which eagles arrive.
(But certainly lots of phantoms dying.)
...until now.
For years, we haven't seen their faces.
They've been to quite far-off places,
That we haven't seen!
...until now.
Enough diamonds to take a bath,
Buy one! Buy one! Please, please do.
They're awesome, I encourage you.
I hope ypu enjoyed this poem by your host,
But now- go fly!


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Here is some passes of the incredibly fast Joel Tech built, tuned, and driven 3TC powered Datsun 1200 also known simply as The Pistonator.
Here is a short video of Justin "FreekTune" Brasil and his record setting, first into the 9's, Mazda Speed 3!
Here is a lengthy sit down interview with Kyle Vieira and his 9 second Subaru WRX STI.
Check out the latest video from SD Concepts Engineering, featuring Bill Horne's Twin Turbo 1988 Ford Mustang!
Here is a short video featuring Jay Perry, of Perry Tuned and the Subaru Shop, and the newly equipped IAG Performance/WillAll Racing 2.5L Stage X billet aluminum block!
Check out this quick video of 10 second 4g63 powered Foxbody.
Check out this video of Jason White and his Procharged C6 Corvette, as he lays down some serious power at Granite State Dyno and Tune, during the JDMass Dyno Day back in May, 2016.


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anti snoring pillow
Place of Origin:Guangdong, China (Mainland)
Brand Name:Zhihui
Model Number:BCD-028
pillow:sleep pillow
Don't need any drugs or equipment to prevent snoring
The massage function, promote the blood circul
anti snoring pillow BC-028
Snoring is individual health and the health of one of the main indicators, drinking, diet, habits, stress, drug and physical and mental conditions may be loud snoring behavior the intensity and duration.From nitetronic 3 d anti snore pillow appearance similar to ordinary pillow, it and pneumatic controller is linked together, once the monitor to sleep snoring, automatically increase or decrease your pillow core of instructions to drive the head turning, to adjust the sleeper head position of high and low, so as to keep breathing smooth, in order to reduce snoring.
The anti-snore pillow does not require any drug or device to prevent snoring, the results showed that 94% of subjects using the anti-snore pillow, snoring decreased significantly.She has a massage neck, promote blood circulation, help sleep.
MASTER CARTON DIMENSION:56.5×53.7×65cm


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The key to getting a good night's rest
Oventus Advances in Combatting Sleep Apnoea - Australian Financial Review (AFR)
Treatment for sleep apnoea usually involves either a mask or a mouthguard. A new Australian invention combines the best elements of both.
Brisbane dentist Chris Hart spent years struggling to sleep. He snored constantly. He often woke up during the night because he had stopped breathing because of a n obstruction in his nose and throat.
Like one in 10 Australians, Hart suffers from obstructive sleep apnoea (OSA).
This occurs when the airway is partially or completely obstructed during sleep. The obstruction can occur in the nose, the back of the throat or because the tongue sucks backwards and stops breathing.
Hart compares the condition to "someone putting their hand over a vacuum": No air can get past. Nasal surgery didn't help. He found sleep masks uncomfortable and that mouth guards had little effect.
Symptoms of OSA include snoring, lack of sleep, poor concentration, morning headaches, depressed mood, night sweats, weight gain, lack of energy and forgetfulness.
Sleep apnoea is most common in people aged over 55-particularly men and the overweight. Children with enlarged tonsils or adenoids can get it too. The number of people seeking treatment is growing as the population ages and gains weight.
Continuous positive airway pressure (CPAP) is considered the most effective treatment for OSA. A tube connects the patient's facemask to a machine, gently increasing air pressure in the throat and holding it open to prevent it becoming obstructed.
However, many people find the CPAP masks uncomfortable and struggle to wear them all night. The pumps are large and cumbersome, which means they are difficult for anyone who travels.
Many people with OSA turn to dental devices for relief. The custom-made mouthguards force the jaw forward, keeping the airways open at night.
Hart says dental devices can be effective for OSA caused by the tongue, but make little difference if the problem is in the nose or soft palate.
He was desperate for a solution: "It was driving me nuts because I couldn't get a good night's sleep."
So he made a device and tested it on himself: "I cut a saliva tube and fixed it to a mouthguard with putty and stuck it into my mouth," he says... It worked.
"The first night I put it in, my wife kept waking me up to make sure that I wasn't dead," he says. "I told her to stop - I was getting the best sleep of my life."
The key was getting the air to the back of the throat, below the obstructions, through a device that was easy to wear all night.
Hart set up a company, Oventus, and refined his original design with the help of the CSIRO. His invention, now called the O2Vent, is much more high-tech than his original home made device.
The enclosed airway, made from lightweight, durable titanium, delivers air from the mouth directly to the back of the throat, bypassing the nose, soft palate and tongue. The titanium is covered with dental polymer, custom-made to fit patients' mouths. The O2Vent is available through dentists in Australia.
Comfortable and easy to wear, the device has changed the lives of thousands of OSA sufferers, Hart says.
In trials of the device, up to 82 percent of patients stopped snoring completely. The rest reduced their snoring to a level where it wasn't annoying them or their partner, he says.
Directing air to the back of the throat has a similar effect to pumping it in with CPAP, Hart says.
However, for patients with severe OSA, the O2Vent can be hooked up to CPAP machines. This feature will be a game-changer for OSA treatment, Hart says.
In the trials, CPAP machines hooked up to the O2Vent used two-thirds less air pressure, he adds.
"When we added CPAP in, it was ultra low pressure CPAP- because the air was already able to get in there."
That means the CPAP pump could be made smaller and more portable.
"The pumps we are testing are able to fit in the palm of your hand," Hart says. "They don't have to carry a second suitcase on the plane, they don't have this big vacuum sitting on the bedside table. It's more user-friendly and more comfortable."
Oventus was awarded a $2.95 million grant from the Co-operative Research Centre in February to develop a customised treatment platform for sleep apnoea including the development of micro-PAP.
The company intends to further refine the O2Vent and CPAP machines and tailor user-friendly OSA treatment to individuals.
In January, the O2Vent launched in the United States.
Two products have been cleared by the US Food and Drug Administration (FDA), Hart says. He hopes to have the CPAP-connected device cleared by the FDA this year.
"That will be the real shift in the landscape," he says. "That's where we get on the turf of the big guys."
About Oventus Medical Ltd
Oventus Medical Ltd (ASX:OVN) is a Brisbane based medical device company that is commercialising a unique treatment platform for the treatment of sleep apnoea and snoring. Unlike other oral appliances or CPAP interfaces, the Oventus devices have a unique and patented airway within the treatment platform that allows air to flow to the back of the mouth unobstructed while maintaining an oral seal and stable jaw position, bypassing multiple obstructions from the nose, soft palate and tongue, reducing airway collapsibility and managing mouth breathing while maintain a stable airway with or without nasal CPAP. They are particularly designed for the many people that have nasal obstructions and consequently tend to mainly breathe through their mouth. While it may seem counterintuitive, this technology actually manages mouth breathing by converting it to device breathing and normalising ventilation. The O2VentTM is designed to allow nasal breathing when the nose is unobstructed, but when obstruction is present, breathing is supplemented via the airways in the appliance.
For more information on Oventus' Sleep Treatment Platform, please visit http://www.oventus.com
Oventus Medical Ltd


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Day 267: What is Humor? From Personality Stimulation to Self Expression - Part 1
So to open this up, we'll look at the scenario of when I am for instance with a group of people, standing around in a 'social' setting, and people are joking and making fun of each other, or making fun of someone, or joking about a particular type of person, or type of style, or type of behavior. Now this 'Clown' personality specifically relates to the accessing and stimulating of 'humor' in people's minds, becoming the driving force that is bringing everyone to a point of laughter and 'enjoying my entertainment', and then within that getting a kind of 'thrill' experience.
So, as I'm hearing the jokes, hearing the line of discussion, observing specifically what people are laughing 'AT', I'll be able to see how I can take that joke, that line of humor, and bring it to its fullest 'expression' so to speak, like where I'll be able to 'capture' the essence of the particular point of humor that's being accessed by them, and then bring it forth / present it effectively, where then the others will, through experiencing my presentation of that point of humor, laugh and will respond to it in a way where - the attention is on me and everyone's enjoying 'me and what I'm saying', as the 'vehicle' of the joke / humor. They will see ME as the 'source' of their laughter and stimulation. Basically it's what you have with a comedian on stage. You have comedians of different styles and humors, and they are these people who have an ability to effectively capture the essence of a certain 'type' of humor that is shared by people who have similar interests, personalities, education, beliefs, opinions, etc.
And, as the comedian, as the person who everyone is looking at and listening to, and through who's words and presentation / expression, are being brought into this state of like, hyper-stimulation, you are getting this form of a 'thrill' experience, because you have basically this 'power' over a group of people. You are this leader, leading a bunch of minds to a specific state / experience through YOUR words and expression. Basically it's a way to, through being able to utilize this Personality, generate an energy through the mind where, as you're doing this performance and getting the attention, you feel like MORE than what you 'normally' are. And this is something to consider in looking at how many of the comedians, musicians, and performers in this world have had problems with drug and alcohol addiction and depression. Because such an experience of being in front of a crowd and performing and getting attention, you can easily suppress your 'regular life' and what you may 'normally' be experiencing when you are not performing, and drugs and alcohol may be used to maintain like a continuous state of suppression and stimulation to not have to face what you're really experiencing in yourself.
Now if you look at humor, it's a deceptive thing actually. Because when you find something funny, the laughter comes like, immediately and it feels like it's just 'natural', it seems to be just 'spontaneous'. And so we tend to just come to the conclusion that - because I laughed at 'that' -- that all that is happening here is that 'that is funny'.
But if you really investigate the content of different types of jokes and humor, most humor requires a particular line of preprogramming, a particular set of pre-formed, pre-accepted opinions, judgments, values, and self definitions.
Like, much of the humor in this world is based on observing what 'others do', and then making fun of it. Like, mimicking someone, or 'satirizing' someone's behavior, or a group of people's behavior from a starting point of seeing them as 'stupid' in some way, or some point of comparison and judgment that, in that act of 'making fun', you're actually validating and building up your own self image and self definition where you have in some way formed an opinion that you are 'better than them', or 'smarter than them', and so then when you're with a group of people and you're making fun, cracking jokes at someone / something's expense, it's basically a situation where a bunch of similar personalities built upon similar opinions, judgments and self definitions are like stimulating each other into this positive / charged up energetic / superiorized state, and within that, someone or something is being 'belittled' in a way in the minds of all those participating in the joke / humor. And, within this, those who are laughing, would for the most part not want to THEMSELVES be the 'butt of the joke' -- would not want to switch places with the person at which the laughter / joking is directed -- because they would feel bad, or embarrassed, or angry, etc. So in a way most joking and humor is this way of finding a common ground of judgment with others, to avoid being in the position of being laughed at themselves / feeling humiliated. Which is why you'll so often notice, if you look, that many people you know will joke about someone / something / make fun of someone / something, but then get upset when they become the object of a similar joke / making fun.
It's like this point where no one is actually in fact, stable within themselves, comfortable with themselves, not actually living / existing for and as themselves as a real SELF, but is instead completely defined through the acceptance and validation of others and through external sources of self value, for example being admired, complimented, agreed with, etc, and constantly exists within this need and drive to validate their own personality / self image / make themselves feel like 'more than someone else'.
Of course, there is humor of a nature more aligned with, for example pointing out ridiculous things that we do, pointing out our own dishonesties and idiosyncrasies, where when we laugh, it's more of an innocent laughter - we're laughing at ourselves in a form of self realization / looking at ourselves -- for example much of George Carlin's humor was in this vein. But I will get into that a bit more later.
And, what I've also found with using humor in more 'personal' situations, is that I would sometimes access humor / joking as a point of suppression, because of a reaction to a moment of 'awkwardness', or discomfort within myself, where actually what opened up is a moment / opportunity to be self intimate in communicating something directly with someone, or asking something, or sharing something about what I'm experiencing - a moment of Self Honesty where an opportunity for a point of actual unconditional, real self expression opens up -- but then one immediately reacts to this within fears of how the other might react / respond, particularly if that point of self expression would not be aligned with how you 'usually act', or 'usually talk about stuff', and within that one would have to face the fear of losing a particular relationship one has created toward another, and so rather suppresses the Self Expression, and goes back to Personality.
Like, you can relate perhaps to a situation where maybe you're laughing with friends and they're telling a joke, and you can see that the joke is based on an obvious judgment toward someone, like, seeing them as stupid / inferior -- like, being nasty toward someone, and a moment presents itself where you have within you this point all of a sudden where you see you could share what you see, you could stand up within yourself and really Express something, with for example saying 'you know, I'm seeing this humor is really just us making ourselves feel good about ourselves through judging someone and making them inferior' -- but you suppress that expression because you fear that the others will react to you negatively and will not 'like you anymore', and so keep participating in the Personality 'they know you as and accept you as' -- the personality which is predictable because it is just a Program that runs on specific sets of opinions, judgments, and self definitions.
With myself, I used the 'clown' personality in school and social settings from an age when I started to experience discomfort, humiliation, embarrassment, awkwardness, like when someone would make fun of me and I'd take it personally and feel bad, I learned I can use humor and jokes to prevent bullying, to control how people see me - to make sure they see me as 'entertaining' and so would 'like me'. But within this actually suppressing / hiding from negative experiences / reactions I've had. Only later in opening up such points and walking through them with writing and self forgiveness, was I able to release the points of reaction / taking things personally, and within that release myself from the 'need to be entertaining'.
Though, I still face moments where in social situations, I'll have a moment where I see how I can take a joke to a point where it will make the others laugh, and I'll go into that personality, and will get that moment of a 'thrilling' experience of being 'the object of attention', being 'the social leader', and getting that experience of feeling 'more than' for a moment.
I will continue opening up this point in my next post...


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Outside of stock Swimwear returns or exchanges needs to be unworn/unwashed and in the first affliction Using the hygienic liners intact. (Hoping it on is alright!)
Even with opposition from some groups, the form-fitting design proved well-liked. It was not lengthy just before swimwear started to shrink additional. In the beginning arms had been exposed and afterwards legs nearly mid-thigh.
In rivers, lakes, streams and the sea Guys swam during the nude, exactly where the follow was popular. Those that did not swim during the nude, stripped for their underwear. The English exercise of Adult males swimming within the nude was banned in the uk in 1860.
A recognizable difference between Males and women's kimono would be the sleeves. These are typically completely attached to the body in the kimono or don't have any multiple to a few inches remaining unattached at The underside; Whilst women's kimono have extremely deep sleeves and most of their depth is unattached from the body in the kimono.
Hillier Bartley's silk-crepe kimono jacket provides two assertion seems to be in one. It can be Minimize to the floating, wrap-model silhouette motivated by the bohemian ease of nineteen seventies West London which is thoroughly reversible, with a single side in a very neutral-hued floral print and the opposite inside of a Daring black and white geometric style and design. Swap up the styling to maneuver from day to evening, and workforce it with languid personalized trousers.?
A person piece covers the breasts and stomach (similar to a tank prime), the other the crotch and buttocks. Leaves a small hole in between the belly button and also the hips, available in stylistic variants.
Floral printed chiffon cascades into a fluttery layer to throw over any ensemble! Laced crochet provides a flirty pop of texture for the again, when long flared sleeves frame the open up entrance. Kimonos in Blue Combo. Style that's stylish, not spendy!
Courtroom nobles of that point wore long trailing robes named sokutai, with large sleeves that were open up at the top. Below this outer robe was an undergarment called the kosode, the forerunner of the modern kimono. Male aristocrats wore the noshi for official occasions along with the kariginu for day to day use; each ended up unfastened fitting and very huge with extensive sleeves which hung to the knees.
Obtain resort wear in clothes, footwear and components from your favorite designers. Resort informal models consist of apparel for night, for tours and for just hanging out and calming. Dress all the loved ones in resort wear from Belk.
Many dad and mom purchase the Furisode for their daughters to rejoice this substantial position inside of a young girl's lifestyle. Wearing a Furisode is surely an ad that the single girl is available for relationship.
Adult men's swimsuits made roughly in parallel to Girls's all through this period, Together with the shorts masking progressively fewer. Eventually racing-design "speedo" fits turned popular—and not only for his or her speed benefits. Thongs, G-strings, and bikini type suits will also be worn.
Spot the lengthy obi fabric across the waist While using the finishes toward the front. Place the obi fabric so that about fifty cm with the belt is with your still left hand and wrap it once more around the midsection.
The only big difference Resort Wear is in The material the costumes are made of. Flannel, nevertheless, was a typical cloth for sea bathing costumes as many thought the hotter cloth was vital in cold drinking water.[22]
Most swimsuits in western tradition go away at least The top, shoulders, arms, and lessen A part of the leg (under the knee) uncovered. Women of all ages's swimsuits typically deal with at least the aereola and bottom 50 percent of your breasts, but some are designed for the very best Element of the swimsuit to be taken out.
Swimwear - An Overview
Outside of stock Swimwear returns or exchanges needs to be unworn/unwashed and in the first affliction Using the hygienic liners intact. (Hoping it on is alright!)


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Parents have been discussing whether it is acceptable to allow a child have a day off school due to their pet dying.
A Mumsnet user explained her 13-year-old son's pony had to be put to sleep.
When she told him what had happened, he was "understandably devastated" and cried himself to sleep.
"He has some health issues anyway which mean he is easily fatigued and I know getting him up at 7 for school tomorrow is going to be hell on earth," she wrote.
"He would struggle to manage the day even if he was just tired, without the emotional stuff on top."
The mum said she wasn't sure how the boy's school would feel about his absence, adding: "Am I being unreasonable to keep him off or take him in late tomorrow? Or should I just take him in as normal?"
The majority of parents felt it was acceptable for a child to take a day off when grieving for a pet.
"Definitely let him have the day off," advised one. "Just tell school he's not feeling well, no need to go into detail."
Another wrote: "I would say he's ill, poor boy. People at my work have had the day off when their dog died. I was devastated when my 20-year-old cat died."
Others said the mother should let her son choose whether or not he goes to school, and some strongly felt the mother shouldn't lie to the school about her son being "ill".
The original poster responded and said she would be honest with the school about the pony and she expected it would be marked as an "unauthorised absence" if she did keep him home for a day.
So what is the guidance around taking children off school for the death of a pet?
The Department for Education told HuffPost UK term-time related absence is a "matter for headteachers", so individual schools may have differing views on what reasons are acceptable for authorised absences during term-time.
Siobhan Freegard, founder of ChannelMum.com urged parents to be honest with the school if they feel their child is not able to go in.
"Of course it's not ideal for a child to be off, but if they are seriously struggling and even disrupting the rest of the class, then of course it's better for them not to be there," she told HuffPost UK.
"Most schools now recognise the importance of mental health. So bereavement in any form, and the grief which goes with it, is something they will be trained to be aware of and understand."
As well as speaking to your child's school, Freegard pointed out that speaking to your child about how they feel is just as important.
"Some children will want to go to school as normal to keep busy and have the support of their pals," she said. "But others will be tearful and won't feel up to facing school.
"As a parent, go with your instinct if your child is young - you'll know if they need a little time off."
She added that t is important to take your child's feelings seriously as this may be their first experience of grief.
"Grief is grief, and feeling the loss of a pet is no different to feeling the loss of a person, especially for young children," she said. "Many kids see a pet as a close friend they have grown up with, so losing them can be devastating."


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Family Owned & Operated
(740) 688-2367
Click to Call
Contact Us Today
Keeping Your Property Protected from Pests
Contact Us Today
Do you hear the scrabbling footsteps of mice in your attic or notice the unmistakable signs of termites in your wood floors or walls? Save yourself the trouble of further damage to your home or business by choosing Buckeye Nation Pest Control, LLC for pest control in Zanesville, OH. With more than 13 years of experience in the industry, we're your top choice when you're searching for a reliable, family-owned-and-operated pest control company to make your home safer and pest-free.
With discounts for veterans available as well as guaranteed work, there's no better place to turn when you need fast and effective pest removal or pest control services. Our staff is friendly, dedicated, and professional at all times, so you're able to put your trust in our efficient work.
With accreditation by the Better Business Bureau as well as an A+ rating, you're able to rest easy knowing our experienced pest control company is able to handle virtually any pest problem on your property. From bats to rats, we have the skills and equipment necessary to remove or exterminate most unwanted critters in your home.
No matter what type of pest has invaded your home, chances are you want them gone as quickly as possible so you're able to live peacefully in your home. Our pest removal experts specialize in removing, exterminating, and preventing repeated infestation of a wide variety of pests including:
Don't spend countless hours and absurd amounts of money on ineffective pest control measures by amateurs. Dealing with rodents, insects, and other common pests is often a very stressful process due to the unpleasant nature of these creatures. Leave their removal and prevention to our team of professionals, so you're able to rest easy without having to potentially come face-to-face with these pests. All our work is guaranteed, so you know we get the job done right.
Contact us whenever you need reliable pest control services. We work with clients in the Zanesville, Cambridge, Coshocton, Lancaster, and Baltimore, Ohio, areas.
10% Off For Veterans
Thank you for your interest. For questions or comments, please use the information listed here. We look forward to hearing from you soon.
Phone(740) 688-2367
Hours of OperationMonday – Friday, 8:00 a.m. – 8:00 p.m.Saturdays by Appointment Only.
Address1310 Maple AvenueZanesville, OH 43701
Service AreaZanesville, Cambridge, Coshocton, Lancaster, Baltimore, Newark, Hebron
Buckeye Nation Pest Control, LLC


text: For New York Jets Quarterback Tim Tebow, image is everything. His religious beliefs and self proclaimed virginity help sell himself to the public as a good wholesome image. It's what separates him from other athletes, and at the same time, can be very polarizing. Tim's off the field beliefs trump his on the field success, and when Tim pretends to be single, it's good for business. Unfortunately Tim's sins are about to be exposed. We received a 30 page document revealing Tim's secret girlfriend Casey Ruth. Our source tell us Tim and Casey have intentionally been keeping their relationship a secret for personal gain. To view the Documents and see more pictures of Casey continue reading.-TO


text:
Sharp extreme-definition screen
Great color quality
Matte screen without sparkling anti-glare
Excellent picture quality pre- and post-calibration
Good default settings, Good image quality
Tons of connections
Wireless display when using PCs with specific Intel processors
Superfast refresh rate
Amazing 3D & bundled glasses
Immersive 3D experience
Sleek silver finish and a striking design
Solid image quality
Integrated Freeview HD tuner
Accurate colour reproduction after adjustments
ReviewGist helps you find the best products to buy by making sense of online reviews.
We are currently aggregating 376,500 reviews
covering over 29,484 products.
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text:
The earliest Christian creeds include the Apostle's Creed, the Creed of Nicaea, and the Creed of Jerusalem. The Nicene-Constantinopolitan Creed and the Chalcedonian Creed were also among the earliest Christian creeds.
The Apostle's Creed was established as early as 180 A.D. by Roman Christians. This creed is accepted by most Western Christian denominations. The Creed of Nicaea, as approved by the Nicene council in 325 A.D. was created by the First Ecumenical Council of Nicaea under the order of emperor Constantine. It was expanded in 381 A.D. to become the Nicene-Constantinopolitan Creed, which has since been recognized by nearly all Christian denominations.


text:
Routes : Europe : England : Peak District : Tegness Quarries (OS) : Tegness North Quarry : The Niche VS 4a
The Niche VS 4a - 5.7Average Rating : 0.00 out of 5
Route sequence (left to right): 30
Route Summary | Ascent Notes (0)
Premier Sponsor:
Small to medium. Loose rock.
Description:The wall dividing the quarry in two to the right of Outram is loose, but has a couple of easy routes on it. Over this wall is a square cut block with a niche on its right hand side. Climb into the niche and then out strenuously on loose rock.
Submitted by: polarwid on 2002-09-18
Views: 242
Route ID: 24376


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Do your kids love Ritz Crackers as much as mine do? They are like crack for toddlers. Not much is cuter than my two-year old saying, "Backers, please?" (negative comments about what I feed my children are welcome. I have incredibly high self-esteem…)
Try this deal out at Fred Meyer this week:
Ritz Crackers on sale 3/$5 with weekly ad coupon (limit 3)
Buy 3
Use (3) $1/1 Nabisco cracker coupons from 11/8 SS insert
$.67 each after coupons when you buy 3
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text:
The Corporation de Gestion des Rivières Matapédia et Patapédia
The Corporation de Gestion des Rivières-Matapédia-et-Patapédia, which hires 70 employees and injects annually 2 000 000$ into local economy, is renowned for its excellent customer service, its sound management of the salmon resource and also for its collegial approach. Actually, it has established some agreements with groups such as the Quebec Wildlife Foundation as for the development of the habitat and the Quebec Atlantic Salmon Federation about the educational programme Fish Friends. Furthermore, the Corporation partook in the elaboration of the Listuguj Mic Mac first nation fishing plan and has provided a seat for the native community on its board of directors. This kind of partnership allows the C.G.R.M.P. to develop a spirit of cohabitation with the different communities of the Valley and help improve the quality of life of the people and this while maintaining its role of protection of the salmon. In this respect, it affiliated itself to the Richard Adams Fondation inc. (F.R.A.I.) which has for mission the conservation and the enhancement of the salmon resource on the Quebec portion of Restigouche River Watershed basin. Since the Corporation has taken over management of the F.R.A.I., its has regained a new effervescence and has invested over 75 000$ in the last 4 years for the cause of salmon.
Finally, besides being a very important economical lever for its region, the Corporation de Gestion des Rivières-Matapédia-et-Patapédia is an essential organization for the development and the protection of the salmon.
The head office of the Corporation de gestion des rivières Matapédia et Patapédia is located at Causapscal in the Province of Quebec and is opened year around.
Reservations : Telephone : -1-888-730-6174 (toll free)
Information :
Telephone : -(418) 756-6174-75
(year around) (C.G.R.M.P. office)
-(418)-756-6174 (Causapscal reception office) (in season)
-(418) 865-2080 (Matapedia reception office) (in season)
Fax : (418) 756-6067
E-mail : firstname.lastname@example.com


text:
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text:
One of the biggest possible economic impacts of 3D printing to the U.S. economy is the fact that it may eventually allow corporations to bring jobs back onshore from China. The United States outsources a large number of jobs over to Asia as a way to cut labor costs. 3D printing and robotics promises to change some of this, as companies can utilize industrial scale 3D printers and automation to manufacture parts for their products, cheaper than even the labor force in China can produce them. That's if, of course China lags behind in their adoption of these technologies.
It appears, however that China is investing heavily in 3D printing, just like those in the U.S. and Europe. Their corporate and government leaders clearly can identify an emerging technology and its possible economic impact on the future of China. In fact, back in June, China announced a gigantic 3D printer, which they claimed was the world's largest at the time, with a 1.8 m build diameter. Basically the thing could print out a nice sized bathroom vanity if you wanted it to.
This isn't where it ends though. 1.8 meters is nothing compared to what China has done since, and plans to do within the next month or so. Southern Fan Co. (As Translated from Chinese), a company also located in China, put out a press release in November of last year, indicating their plans to develop what would turn out to be, by far the largest 3D printer yet. The printer, once complete, sometime this month, according to past releases by the company, will be able to print out metal objects approximately 6 meters, or 18 feet in diameter. Yes, if the printer works as it's supposed to, the company will be able to print out the entire frame of just about any four wheeled automobile on Earth.
The implications for such a development would be huge for the company, but also for China, who in the last 12 months has really made it a priority to develop their laser sintering technologies. There are already several large scale industrial 3D printers in China, including the one in the image above, in which a team at Beihang University has been able to print out several complex titanium alloy structures. This includes parts used in satellites, rockets, and nuclear power plants. These are actual parts, and not prototypes for parts. Also larger parts such as titanium alloy landing gear for jets, as well as large main force bearing frames of air crafts have been, and continue to be produce by this printer.
Discuss this story here: http://3dprintboard.com/showthread.php?1667-China-s-18-Foot-Diameter-3D-Printer-Coming-Soon


text:
Adult Wednesday Addams - Season 2 Apr 20, 2015 in TV. 571.11 MB 5188EAD1E5337F5E3CC58C897D0711C97629D830
8 0 8/10 8/10 10/10
VA - Kat O Ween The Album (Mp3-320kbps) [Kween] Oct 31, 2015 in Music > Mp3. Verified. 93.42 MB E1340C8CE050FAD4060F49746C66FD4720880677
1 0 10/10
Music Requests - New (V3)
Please request ebooks and audio books here. V15
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Pokemon GO! and Indonesia
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text: This is release 0.9.59 of Wine, a free implementation of Windows on Unix. What's new in this release (see below for details): - Improved support for the .NET framework. - Better services handling through a separate services.exe process. - Support for ATI fragment shader. - Better support for http proxies. - Window management fixes. - Pre-compiled fonts are now available in the source tree. - Lots of bug fixes. Because of lags created by using mirrors, this message may reach you before the release is available at the public sites. The sources will be available from the following locations: http://ibiblio.org/pub/linux/system/emulators/wine/wine-0.9.59.tar.bz2 http://prdownloads.sourceforge.net/wine/wine-0.9.59.tar.bz2 Binary packages for various distributions will be available from: http://www.winehq.org/site/download You will find documentation on http://www.winehq.org/site/documentation You can also get the current source directly from the git or CVS repositories. Check respectively http://www.winehq.org/site/git or http://www.winehq.org/site/cvs for details. If you fix something, please submit a patch; instructions on how to do this can be found at http://www.winehq.org/site/sending_patches Wine is available thanks to the work of many people. See the file AUTHORS in the distribution for the complete list. ---------------------------------------------------------------- Bugs fixed since 0.9.58: 2866 Support for X11 multi head configurations (Xinerama) 3711 Musicmatch fails to install (missing registry key, HTTP_HttpOpenRequest() problem) 3936 Dashofer Verlag (@Borland DB) newer versions don't run 4332 Wine User's Guide -incomplete information about compilation 4525 OpenOffice 2.0.1 locks up after using File Open dialog for a while 4528 Firefox vertical size wrong, doesn't take gnome system menu or task bars into account 4572 user: Tooltips have wrong Z-Position and deactivate the Main-Window 4733 Get optimized/compressed/packed executables (non-upx) working 4803 Steam: not all lnk files are processed into linux shortcuts 5077 Intro films crash Heroes V 5767 Unable to change default web browser 5955 DirectDrawCreate crash on non-OpenGL desktop 6048 wine crashes while starting Strokes russian language course 6526 Typing Instructor for Kids 2 fails to install 6570 Supreme Commander beta wants vertex shader 2.0 6888 Theme Park World does not start 7223 Wine Internet Explorer can't handle URLs that don't start with a protocol 7653 GDI deadlock on startup of any program 8246 invoking htmlhelp:HtmlHelpW crashes wine 8568 Thief : the dark project crashes during startup in fullscreen mode 8644 Unimplemented KERNEL32.dll.SetConsoleDisplayMode 8660 Anarchy Online screenmode and card selection box not drawn properly 9104 Pdf-xchange viewer crashes 9166 Wine Crashes on iRO exit 9246 Richard Scarry's Busytown 2000 locks up on click 9459 FIFA 2007 crashes with the recent versions 9703 3DMark2000 Setup fails 9772 Wine apps stop after program error exit 10021 Unreal Tournament 3 Beta Demo doesn't get past splash screen 10022 WinUAE crashes 10032 Wine must not use unix select() for networking where there might be high fd's 10040 Steam crashes during the startup 10111 WINEDEBUG=warn+heap "make test" has heap error in comdlg32/tests/printdlg.c 10273 satisfy SafeDisc 2.x heuristic API analyzer by "adjusting" API exports/entry statistics of wine builtins (affects e.g. adobe photoshop) 10339 Sonic & Knuckles Collection games display wrong in windowed mode 10742 Add AMD Phenom detection to winecfg 10760 Sim Town demo crashes 10823 Green water in HL2 episode 2 during bug sequence 10843 Tray icon popup menu does not go away until clicked 10883 C&C 3 extremely slow in current GIT 10968 tdx_level2:crash due to Unhandled page fault when login 10992 Sacred: Crashes on enter in wine 0.9.52 11082 unimplemented function ntoskrnl.exe.MmIsAddressValid (SafeDisc) 11211 winedbg crashes? 11260 civilization 4 land surfaces turn black between turns 11416 Left or upwards scrolling in Traffic Giant corrupts Display 11431 Adobe Photoshop CS2: z-overlay of image containers 11574 Picasa cannot upload to web albums 11624 Commandos 3 - rendering problems (P8 textures) 11662 Commandos 3: Black rectangle covers most of the backround 11841 Pressing escape does not exit dialog in Picasa 11884 Copy and paste garbage on end 11890 emule 0.48a mephisto mods crash on wine 0.9.56 11894 3d versions of virtual moon 3.5 can't find pixel format 11897 Wine dosen't remember d3d screen settings in various games 11927 Crimsonland: Mouse moves to the upperleft corner and freezes 11996 proper mshtml:HTMLDocument2_get_location() needed for NET's System.WIndows.Forms 12070 Changing some tool properties with arrow keys in Photoshop CS2 doesnt work 12079 VS.NET 7.x/.NET SDK installers fail if re-executed due to ACTION_StopServices being a stub 12086 wine needs to update its timezone info? 12098 Text positioning regression in Dragon Naturally Speaking 9 12134 The Settlers Heritage of Kings: Occlusion setting regression 12160 Adobe Photoshop CS2: opening new window for each opened image 12162 Heroes of Might & Magic IV awful frame rate 12193 Some Lithuanian glyphs are missing in Tahoma and other fonts 12196 Application window fails to be rendered after resize/minimize/restore cycle in managed mode 12204 Performance Regression in CS: Source 12229 mshtml: script.c test crashes in kubuntu hardy 12235 crash in msxml3 test case 12236 Irfanview: distorted image display 12289 strange menu tracking confusion between keyboard and mouse 12319 Can't connect to Battle.net in Starcraft anymore 12328 Palringo: Pressing enter in a chat window closes it 12330 Wrong width in some fonts 12352 application windows shrink to a small square on desktop switch ---------------------------------------------------------------- Changes since 0.9.58: Alasdair Sinclair (1): fonts: Fix uninstall of TrueType fonts. Alexander Dorofeyev (25): ddraw: Make SetPalette fail for non-palettized surfaces. ddraw/tests: Test SetPalette on non-palettized surfaces. wined3d: Handle zero primitive count. ddraw/tests: Test executebuffer triangle instruction with zero count. d3d8/tests: Test DrawIndexedPrimitiveUP with primitive count zero. ddraw: Fix vertex processing. wined3d: Fix comment. ddraw/tests: Add test for ddraw 8-bit mode. wined3d: Don't use device palettes in read_from_framebuffer. wined3d: Don't use device palettes in GetDC. wined3d: Don't use device palettes in RealizePalette. wined3d: Don't store primary surface palette in device palettes. wined3d: Make device palettes dynamically allocated. d3d9/tests: Test that GOURAUD and PHONG modes are equal. ddraw: Set surface to NULL on failure in GetAttachedSurface. wined3d: Add ENTER_GL/LEAVE_GL in surface_bind_and_dirtify. wined3d: Add ENTER_GL/LEAVE_GL in surface_allocate_surface. wined3d: Add ENTER_GL/LEAVE_GL in IWineD3DSurfaceImpl_Release. wined3d: Avoid calling LoadTexture with gl lock held in IWineD3DSurfaceImpl_PreLoad. wined3d: Remove ENTER_GL/LEAVE_GL in IWineD3DTextureImpl_PreLoad. wined3d: Remove ENTER_GL/LEAVE_GL in IWineD3DCubeTextureImpl_PreLoad. ddraw/tests: Additional colorfill test in p8_primary_test. wined3d: Support index in alpha in BltOverride colorfill codepath. wined3d: Improve detection of device palette change. ddraw/tests: Extend p8_primary_test. Alexander Morozov (6): setupapi: Add a check of "#" for interface subkey names. setupapi: Added a test for registering device interface and getting device path. setupapi: Creating SymbolicLink value in registry as in Windows XP. setupapi: Create device interface keys in registry as in Windows XP. setupapi: Create DeviceInstance value in registry, delete todo_wine from test. setupapi: Prevent of reallocating memory for _SP_DEVINFO_DATA structures. Alexander Nicolaysen Sørnes (5): wordpad: Add support for previewing two pages side-by-side. kernel32: Set processorLevel to cpu family. reg: Add Norwegian Bokmål resource. net: Add Norwegian Bokmål resource. winecfg: Update Norwegian Bokmål resource. Alexandre Julliard (63): shell32: Make the icon space a bit larger in the About dialog. shell32: Use the larger Wine logo icon in the About dialog. notepad: Use the larger icon in the About dialog. wrc: parser_error must append a newline. kernel32/tests: Added some tests for FindResource. kernel32/tests: Fix the FindFirstVolume test on Vista. tools/sfnt2fnt: Separate the building of the font data and the actual file creation. tools/sfnt2fnt: Merge the fnt2fon code into sfnt2fnt to allow generating fonts in a single step. tools/sfnt2fnt: Add getopt option parsing. fonts: Store the generated TrueType fonts in the repository, and rebuild them only in maintainer mode. winex11: Setting window z-order using a sibling doesn't work with some window managers. winex11: Grab the pointer in menu tracking mode too. user32: Make sure we set menu capture to a window that is visible. user32: Clamp the mouse position to the window rectangle when starting a window resize. setupapi/tests: Use FIELD_OFFSET instead of offsetof. winex11: Don't attempt to dock into the system tray in desktop mode. mscoree: Implement a number of interop helpers. regedit: Display a larger icon in the About box. comdlg32: Fixed a number of buffer overflows in the file dialog. winex11: Fix X11DRV_CLIPBOARD_ReadProperty to read data in larger chunks and to properly null-terminate the buffer. server: impersonation_level should be an int since we store -1 in it. libwine: Added a wine_call_on_stack function. kernel32: Moved the allocation of the process stack to ntdll. ntdll: Clear the process stack again after dll init and before calling the main entry point. qmgr: Avoid %ll printf formats. quartz: Avoid %ll printf formats. libwine: Export functions that return the Wine version number and build id. ntdll: Export the libwine version functions from ntdll too. user32: Allow arbitrary text size for loaded strings in message boxes. shell32: Add a license message box and a build id to the About dialog. Clean things up a little. gdi32: Store the return value separately in StretchDIBits instead of overwriting heightSrc. winefile: Remove redundant About Wine menu option. winefile: Use the larger icon in the About box. winefile: Remove some unused resources. user32: Cosmetic fixes to the About dialog. winetest: Add the Wine build id to the version information. winetest: Use the HEAD commit sha1 as default build id. include: Fix access permissions in some ioctl codes, and add a few more. wine.inf: Create a fake module for mountmgr.sys. winex11: Ignore EnterNotify resulting from a pointer grab. advapi32: Silence the pipe read error in the normal case. wineboot: No longer needs to keep running now that we have services.exe. user32: Don't start explorer.exe on non-visible window stations. winemine: Use a standard About box with the larger icon. ntdll: Moved stack allocation for thread and process to a common routine in virtual.c. ntdll: Add support for handling page faults caused by guard pages on the thread stack. ntdll: Add a guard page at the bottom of the stack and raise a stack overflow exception when hit. imm32: Remove stray semicolon. Don't try to load an invalid file. wineboot: Make services.exe inherit the wineboot event to keep it alive. winex11: Move handling of WM_STATE changes to a separate function, and call it directly from wait_from_withdrawn_state. winex11: Rely on PropertyNotify events instead of Map/UnmapNotify to detect iconification. winex11: Replace the lock_changes flag by a check on the event currently being processed. winex11: Allow mapping/unmapping a window even while processing another event. wordpad: Display the larger icon in the about box. ntdll: Implemented LdrProcessRelocationBlock. ntdll: Use LdrProcessRelocationBlock to apply relocations. winedevice: Apply relocations to the driver in cases where the loader doesn't do it. winex11: Always update the window position without relying on the cached values. winex11: Ignore ConfigureNotify events on unmapped windows. winex11: Use the same test for resizable windows when setting size and mwm hints. winex11: Don't update the normal size hints when a window is minimized or maximized. wininet: Avoid size_t type in trace. winex11: Avoid updating the wm states inside a ConfigureNotify event. Alistair Leslie-Hughes (10): msxml3: Add support for SAX Documents. msxml3: Add SAX interfaces. msxml3: Added typelib ids for SAX interfaces. msxml3: Added support for SAXXMLReader. msxml3: Correct SAXXMLReader_create. msxml3: Correct IXMLDOMText appendData. msxml3: Correct IXMLDOMComment appendData. msxml3: Correct IXMLDOMCDATASection appendData. mscoree: Add missing interfaces. mscoree: Added ICorRuntimeHost support. Allan Tong (1): wined3d: Call ActivateContext before any gl call in IWineD3DSurfaceImpl_Release. Anatoly Lyutin (2): kernel32: Implement IsWow64Process. comctl32: Add HotTrackingColor into COMCTL32_SysColor structure. Andrew Talbot (36): winedos: Assign to struct instead of using memcpy. winex11.drv: Indirection level fix. wineps.drv: Assign to structs instead of using memcpy. wnaspi32: Assign to struct instead of using memcpy. wintrust: Assign to structs instead of using memcpy. wintab32: Assign to structs instead of using memcpy. winmm: Assign to struct instead of using memcpy. wininet: Assign to structs instead of using memcpy. winex11.drv: Assign to structs instead of using memcpy. ws2_32: Assign to structs instead of using memcpy. wsock32: Assign to struct instead of using memcpy. inetcomm: Assign to structs instead of using memcpy. winealsa.drv: Assign to structs instead of using memcpy. wineaudioio.drv: Assign to structs instead of using memcpy. winecoreaudio.drv: Assign to structs instead of using memcpy. wineesd.drv: Assign to structs instead of using memcpy. winenas.drv: Assign to struct instead of using memcpy. winejack.drv: Assign to structs instead of using memcpy. wineoss.drv: Assign to structs instead of using memcpy. dinput: Assign to struct instead of using CopyMemory. dplayx: Assign to structs instead of using CopyMemory. rpcrt4: Void functions should not return a value. inetcomm: Void functions should not return a value. user32: Void functions should not return a value. dsound: Assign to structs instead of using CopyMemory. uxtheme: Assign to struct instead of using CopyMemory. quartz: Assign to structs instead of using CopyMemory. ole32: Assign to structs instead of using CopyMemory. qcap: Assign to struct instead of using CopyMemory. dbghelp: Fix type mismatch in comparison. ws2_32: Make function declarations match definitions. mshtml: Remove superfluous semicolon. msxml3: Remove superfluous semicolon. ntdll: Remove superfluous semicolon. msi: Remove tentative declaration of static array with no size specifier. rsaenh: Remove tentative declaration of static array with no size specifier. Apostolos Alexiadis (3): comctl32: Greek translation update. comdlg32: Added Greek translation. hhctrl: Added Greek translation. Aric Stewart (6): imm: Implement ImmGetIMEFileNameW and ImmGetIMEFileNameA. imm32: Have both ImmInternalPostIMEMessage and ImmInternalSendIMENotify receive an InputContextData parameter instead of relaying on root_context. imm32: Correct a typo accidently using data instead of root_context. imm32: Begin to add basic framework for loading IMEs as dlls. imm: Implement GetCompositionFont. imm32: Keep track of context associations between HWND and HIMC. Aurimas Fischer (3): fonts: Added/updated all (9x2) Lithuanian glyphs. fonts: Where possible use references to Latin glyphs in Latin-Extended glyphs. fonts: Where possible use references to Latin glyphs in Latin-Extended glyphs. Austin English (6): gdi32: Spelling fixes. Spelling fixes. Spelling fixes. Spelling fixes. ddraw: Spelling fixes. Spelling fixes. Chris Robinson (1): quartz: Break processing loop when shutting down. Christian Costa (1): ddraw: DDRAW_dump_flags_nolf must not add LF. Christopher Berner (1): setupapi: Fix buffer size in SetupDiGetDeviceInterfaceDetailW. Dan Hipschman (5): advapi32: Add a stub for CreateRestrictedToken. wininet: HttpSendRequestExA is not a stub. wininet: InternetReadFileExA should check INTERNET_FLAG_ASYNC. widl: Fix a mistake in an ordered list (keywords). qedit: Indicate the methods of IMediaDet are not implemented in the FIXMEs. Dan Kegel (2): kernel32: Test negative dest len in WideCharToMultiByte. gdi32: Test retrieving BI_BITFIELDS info for 16bpp modes. Detlef Riekenberg (2): ntoskrnl.exe: Implement MmIsAddressValid. winspool: Forward EnumPrintersA to EnumPrintersW. Dmitry Timoshkov (8): winex11.drv: Don't add owned windows to the taskbar. kernel32: Make the test compatible with win9x. d3d9: Make the visual test pass on GeForce Go 7600. user32: Add a test for combobox navigation with arrow keys, make it pass under Wine. user32: Add a defwinproc flag when appropriate. winecfg: Update the DPI trackbar according to the edit box changes. wine.inf: Update timezone information. gdi32: Add a font scaling test when lfHeight == 0 and lfWidth != 0, make it pass under Wine. EA Durbin (1): include: Define some console display modes. Eric Pouech (5): richedit: Added missing fields to be reinitialized for the RTF \pard token. richedit: Fixed the initialization of the word wrap mode. richedit: Fixed a bogus computation of paragraph indentation. richedit: For setting word wrapping, native only uses a null vs non null value. wordpad: Don't try to use information that hasn't been initialized yet. Francois Gouget (1): ddraw: Remove trailing spaces in ok() calls. Frans Kool (2): winecfg: Added missing Dutch translations. shell32: Corrected/added Dutch translations. Ge van Geldorp (1): shell32: Support getting the shell folder path for users other than the current user and the default user. Hans Leidekker (15): wininet: Don't strip Accept-Encoding headers from version 1.1 requests. wininet: Correct spec file entry for InternetCanonicalizeUrl{A, W}. wininet: Avoid a crash with traces on. mscms: Rewrite handle management to be thread-safe. Allocate handles dynamically. wininet: Implement chunked reads. wininet: Support chunked reads in InternetReadFileEx too. wininet: Support http_proxy environment variable. wininet: Don't close proxy connections when keep-alive is specified. wininet: Fix redirects through a proxy. wininet: Don't set the host port from the server port. wininet: Set ProxyEnable registry value if it isn't already set. wininet: Use a direct connection for tests that connect to localhost. wininet: Remove dead code from HTTP_DealWithProxy and improve its debug trace. wininet: Parse the redirect URL in HTTP_HandleRedirect in case of a proxy connection. wininet: Use INTERNET_MAX_URL_LENGTH to size buffers we intend to store a URL in. Herve Chanal (6): user32: A nicer icon for oic_winlogo. regedit: A nicer icon. winefile: A nicer icon. winetest: A nicer icon. winemine: A nicer icon. wordpad: A nicer icon. Hin-Tak Leung (1): hhctrl.ocx: Implement more navigation of chm to TOC, default topic and specific title. Huw Davies (1): mscms: Fix compilation without lcms. Hwang YunSong(황윤성) (7): avifil32: Updated Korean resource. clock: Updated Korean resource. credui: Updated Korean resource. devenum: New Korean resource. msi: Updated Korean resource. msrle32: Updated Korean resource. crypt32: Updated Korean resource. Jacek Caban (32): mshtml: Don't access BSCallback directly in nsio.c. mshtml: Don't access BSCallback directly in nsembed.c. mshtml: Added new nsChannelBSC type. mshtml: Move BSCallback declaration to navigate.c. mshtml: Move hlink_frame_navigate function. mshtml: Abstract BSCallback implementation. jscript: Added DllCanUnloadNow implementation. jscript: Added tests. mshtml: Added script engine loading implementation. mshtml: Added script engine loading test. mshtml: Added IHTMLDocument2::get_location implementation. mshtml: Rename nsChannel::content to content_type and clean up its handling. mshtml: Pass buffer length to MultiByteToWideChar instead of -1. mshtml: Added nsIChannel::SetContentType implementation. mshtml: Fixed crash in tests if Gecko is not available. mshtml: Fixed invalid use of -1 length in WideCharToMultiByte calls. urlmon: Don't use -1 length in WideCharToMultiByte call. mshtml: Don't access released object in release_script_hosts. uuid: Include objsafe.h. mshtml: Added IActiveScriptSite::OnStateChange implementation. mshtml: Added script engine initialization implementation. mshtml: Set script engine state to SCRIPTSTATE_CONNECTED when page is loaded. mshtml: Added IActiveScriptSiteInterruptPoll stub implementation. winex11: Add owned windows to the taskbar if it has WS_EX_APPWINDOW style. mshtml: Added IActiveScriptSiteWindow stub implementation. mshtml: Added IActiveScriptSite::GetLCID implementation. mshtml: Added IActiveScriptSite::GetItemInfo implementation. mshtml: Return S_OK in OnEnterScript and OnLeaveScript. mshtml: Added parsing inline script support. mshtml: Added parsing external scripts support. include: Added activedbg.idl. mshtml: Fixed copy&paste mistake. James Hawkins (19): msi: Initialize the size parameter. msi: INSTALLPROPERTY_AUTHORIZED_LUA_APP is only available with msi >= 3.0. msi: Don't hardcode the root drive. msi: Implement the StopServices action. fusion: Add initial fusion.idl. fusion: Add a few fusion stubs. fusion: Add a stub implementation of IAssemblyName. msi: Fix a typo. fusion: Add a stub implementation of IAssemblyCache. fusion: Add a stub implementation of IAssemblyEnum. fusion: Implement CreateAssemblyCache. include: Add corerror.h. fusion: Add initial tests for IAssemblyCache. msi: Handle sorting an empty table. shell32: Handle a few cases in FO_COPY that arise from not double-NULL terminating the input. shell32: Fix and simplify the FO_COPY operation, with tests. msi: Handle the case where no files match the wildcard in MoveFiles. msi: Downgrade a few messages to WARN. msi: Fix joining a nonexistent table with another table. Jason Edmeades (1): comctl32: Add basic custom draw support for tooltips. Jason Green (4): d3d9: Add visual test for D3DRS_SHADEMODE states. d3d9: Allow for driver precision differences in some visual tests. d3d9: Add a visual test for the DP2ADD shader instruction. d3d9: Add some visual tests for Direct3DDevice9_StretchRect(). Juan Lang (5): advapi32: Test the MachineGuid value. advapi32: Create MachineGuid value if it doesn't exist. crypt32: Test updates after the final update to a detached message. crypt32: Keep track of state in each message type's update function rather than in CryptMsgUpdate. crypt32: Allow one update to a decode message after the final update if it's a detached message. Justin Chevrier (1): wine.inf: Create fake dll entry for dosx.exe. Kai Blin (2): janitorial: Use poll() instead of select(). netapi32: Revert "janitorial: Use poll() instead of select()." Ken Thomases (1): libwine: Cope with Leopard brokenness w.r.t. setrlimit(RLIMIT_NOFILE). Kolbjørn Fredheim (1): ddraw: Don't clear the return value anymore, we fill the fields anyway, also a test for the behaviour. Kusanagi Kouichi (1): regedit: Fix Japanese resource. Lei Zhang (11): comdlg32: Avoid double free in PRINTDLG_PaperSizeA/W. msxml3: Fix compiles for systems without libxml2. user32: Tweak how the edit control handles WM_GETDLGCODE. user32: Make an edit test more readable. user32: Add more dialog with edit control tests. user32: Handle WM_CHAR messages better in edit controls. user32: Add more DrawText tests. user32: Add more edit dialog tests. user32: Dialog should ignore WM_KEYDOWN messages if it gets DLGC_WANTCHARS. user32: Correctly handle VK_RETURN for edit controls with ES_WANTRETURN style. user32: Use a bogus wildcard in listbox test, change wildcard string to a const. Maarten Lankhorst (27): quartz: Parse audio packets in mpeg splitter to obtain the duration. quartz: Add sanity check to mediaseeking setrate. quartz: Make acmwrapper code aware of time, and get rid of its internal buffer. quartz: Play silence in directsound renderer on end of stream notification. quartz: Forward requests for MediaSeeking from all pins properly. quartz: Silence requests for ipin on filters. quartz: Change name from Start position to Current position in MediaSeeking. quartz: Add GetCurrentPosition using the reference clock. quartz: Check against a null dereference and don't read beyond the end of file. winemp3: Replace fprintf with wine debugging facilities. quartz: Small mpeg splitter fixes. quartz: Allow parser filters to implement their own seeking methods. quartz: Implement graph MediaSeeking GetPositions. quartz: Implement seeking stubs for transform filters. quartz: Fix locking in MediaSeeking and forward SetPosition. quartz: Don't hold lock when changing state in filtergraph. quartz: Implement filtergraph mediaseeking setposition. quartz: Fix parser and pins logic to no longer deadlock. quartz: Prepare mpeg splitter code for seeking by making most splitter parsing locked. quartz: Add seeking to mpeg splitter. quartz: Make acmwrapper respond to a sample discontinuity by dropping the frame after parsing it. include: Add BroadcastSystemMessageEx. quartz: Fix stop_playback used in pullpin. quartz: Implement seeking on the null renderer. winemp3: Change a few more fprintf's to wine logs. quartz: Fix memory leak found by valgrind. user32: Implement BroadcastSystemMessage. Marcus Meissner (7): user32/tests: Skip checks if pre-condition does not match. version: LZCopy return value is LONG. user32/tests: Fix uninitialized struct component. msxml3: Fixed include of SAX.h. user32/tests: Mark unsigned entitities as unsigned. ddraw/tests: Initialize ddprimpal. shell32: Adjusted German about dialog for changes in English one. Markus Amsler (1): opengl: Allocate DisabledExtensions buffer. Michael Stefaniuc (21): credui: Update the German translation. browseui: Add the Romanian translation. shlwapi: Add the Romanian translation. browseui: Add the German translation. comctl32: Add the Romanian translation. gdiplus: Remove break after return (Smatch). mshtml: Update the German translation. shell32: Update the German Translation. comdlg32: Add the Romanian translation. comdlg32: Small typo fix in the German translation. winhelp: Update the German translation. user32: Add the Romanian translation. wordpad: Remove bogus ';' after the if statement. user32: About dialog cosmetic fixes for the Romanian translation too. wrc: Add the code page mapping for LANG_ROMANSH. kernel32: Add the NLS file for Romansh (Switzerland). winhelp: Fix and activate the Romansh translation. notepad: Update the German translation. wordpad: Update the German translation. wrc: Sync the codepage mapping to the LANG_* identifiers from include/winnt.h. progman: Delete bitrotted translations. Mikołaj Zalewski (19): services.exe: Add a new program. services.exe: Load list of services from registry at startup. services: Start a local RPC server. services: Move CreateService, OpenService and DeleteService implementations from advapi32.dll to services.exe. services: Move QueryServiceConfigW from advapi32.dll to services.exe. services: Move ChangeServiceConfigW implementation from advapi32.dll to services.exe. services: Move GetServiceDisplayName to services.exe and implement GetServiceKeyName. wrc: verify-translation: Compare all the controls of dialogs, not only the first one. wrc: verify-translation: Remove dumping of stringtables. wrc: verify-translation: Allow the translators to set BS_MULTILINE on buttons without an error. wldap32: Add Polish translation. comdlg32: Add some ES_NUMBER to pagesetup dialog templates in languages that don't have them. winecfg: Update Polish translation. regedit: Add some ES_AUTOHSCROLL to dialog templates in languages that didn't have them. shell32: Update Polish translation. reg: Add Polish translation. credui: Update Polish translation. gdi32: Fix GetGlyphIndices to select properly the invalid char glyph for TrueType fonts. winecfg: Update Polish translation. Nikolay Sivov (1): gdi32: PlgBlt implementation. Paul Vriens (15): setupapi: Forward SetupInstallServicesFromInfSectionA to W-function. setupapi/tests: Add some tests for the last error returned. setupapi/tests: Run tests on win9x again. setupapi/tests: Add a few tests for SetupInstallServicesFromInfSectionA. setupapi/tests: Remove check as we don't care how 'field' is allocated. setupapi: Fix some last errors for SetupFindFirstLine. setupapi: Fix some last errors for SetupGetLineByIndex. winecfg: Update the Dutch resources. setupapi: Fix for SetupGetIntField, with tests. setupapi/tests: No need to use GetProcAddress as all functions exist on all platforms. shlwapi/tests: Turn printf into trace or skip. rsaenh/tests: Fix a typo. rsaenh: Add some new flags to wincrypt.h and use one of them. rsaenh/tests: Add a few skips for non implemented parameters. rsabase: Remove rsabase tests as they are covered in rsaenh. Philip Nilsson (1): wined3d: Initialize maxAttribs in case it isn't changed by glGetIntegerv. Piotr Caban (2): msxml3: Added SAXXMLReader registration. msxml3: Added fixmes to stubs. Reece Dunn (14): user32: Fixed the HiliteMenuItem tests to pass on Windows 9x. comdlg32: Fix building the tests with MSVC headers. tools: Target the version defines to Vista in msvcmaker. quartz: Fixed building with MSVC headers. ole32: Added a missing include needed for CLSID_ShellDesktop using MSVC headers. ntdsapi: Fix building the tests with MSVC headers. shlwapi: Added SHCreateStreamOnFileA tests. shlwapi: Added SHCreateStreamOnFileW tests. shlwapi: Added SHCreateStreamOnFileEx tests. shlwapi: Added STGM_TRANSACTED tests for SHCreateStreamOnFileA/W/Ex. shlwapi: Added basic tests for the SHCreateStreamOnFile IStream implementation. winecfg: Add support for updating all system colours. shlwapi/tests: Loop over the STGM access modes when testing the SHCreateStreamOnFile methods. shlwapi/tests: Fixed the wide-character strings. Rob Shearman (30): widl: Support using context handles as the binding handle in client functions. widl: Use is_string_type for detecting strings in write_typeformatstring_var to make it consistent with write_remoting_arg. widl: Add support for generic binding handles. widl: Fix detection of non-pointer context handles. widl: Make sure that string types are always written out by write_string_tfs and not write_simple_pointer. winedevice: Handle failure of RegisterServiceCtrlHandlerExW. rpcrt4: Print an error if an invalid client context handle is used. notepad: Remove the License and NO WARRANTY options from the Help->Information popup menu as the same information can now be viewed from the About dialog. services: Move SetServiceStatus and QueryServiceStatusEx to services.exe. services: Move LockServiceDatabase and UnlockServiceDatabase from advapi32.dll to services.exe. services: Move ControlService and StartServiceW from advapi32.dll to services.exe. services: Remove dependency on service name being determined correctly in order for the two ends on the control pipe to meet up. services: Introduce an scmdatabase object to store the root key of the services database. services: Fill in the functions between implemented functions in svcctl.idl so that it our remoting code is wire-compatible with NT. widl: Parse typedefs of function pointers. Remove superfluous semicolons from IDL files. widl: Be more strict about where semicolons can appear in IDL files. rpcrt4: Improve trace in RPCRT4_find_interface to print the interface identifier data as well as the object guid. rpcrt4: Add a reference to the binding object in I_RpcNegotiateTransferSyntax and release the reference in I_RpcFreeBuffer. services: Fix memory leak of some data in the service record. advapi32: Remove some unused services functions. net: Display a more specific error message when a service command fails. wineboot: Start services.exe on startup instead of on demand in the advapi32 services code. widl: Add a function to get the return type of a parsed function. widl: Store function and function pointer types completely within type_t type. widl: Support parsing calling conventions for function identifiers. widl: Support __fastcall and __pascal calling conventions. widl: Add a newline between function prototypes for non-object interfaces. widl: Fix the writing out of function pointers with more than one level of indirection. widl: Turn on verbose errors, which gives a little more information in the case of a syntax error. Roderick Colenbrander (25): wined3d: We don't offer index/vertex buffer caps. Neither do Windows drivers (at least Nvidia, Ati and Intel). wined3d: When volume textures aren't around (GL_EXT_texture3D not supported) return WINED3DERR_NOTAVAILABLE. wined3d: Add reporting of D3DRTYPE_VOLUME capabilties. wined3d: Return WINED3DERR_NOTAVAILABLE when cubemapping isn't supported. wined3d: Don't continue with CheckDeviceFormat when the texture format isn't around. wined3d: Remove unneeded code in CheckDeviceFormat. wined3d: Add srgb write support to CheckDeviceFormat. wined3d: Add a missing break to blt_to_drawable. wgl: Return TRUE on wglReleasePbufferDCARB success. wined3d: CheckTextureCapability returns TRUE for V8U8. wined3d: We want to compare the old and the new format and not the old with the old. wined3d: Add more debug code to CheckDeviceFormat. wined3d: Fix a typo in CheckSrgbWriteCapability. We support both X8R8G8B8 and A8R8G8B8. wined3d: Always report D16 as Windows drivers report it on all cards (likely using emulation). d3d9: Test post pixelshader blending. wined3d: Initial post pixelshader blending support. [attempt 2]. wined3d: Add D3DUSAGE_QUERY_PIXELSHADER_BLENDING to CheckDeviceFormat. wined3d: Make the filtering capability of a format a flag in the formats table. wined3d: Add a depthstencil flag to the formats table and make use of it in CheckDepthStencilCapability. wined3d: Also move the rendertarget capability to the formats table. wined3d: Fix a postpixelshader_blending bug. wined3d: Request a pixel format with alpha support in case of P8 render targets. wgl: Move all winex11.drv opengl traces to wgl. wgl: Fix ChoosePixelFormat behavior. wgl: Add missing WGL_STEREO_ARB to ConvertAttribWGLtoGLX. Sean Huckins (1): gdiplus: Implementation of GdipCreateBitmapFromHBITMAP. Stefan Dösinger (41): wined3d: Make the state table a property of the shader backend. wined3d: Move shader generation into the shader backend. wined3d: Move the shader backend selection into a separate function. d3d: De-pointerize the WINED3DCAPS structure. wined3d: Set shader specific caps in the shader backend. wined3d: Move shader caps setting into the arb and glsl shader backends. d3d9: Add a projected texture test. wined3d: Free shader private data on reset. wined3d: Alloc / free shader private data and blt stuff in Init3D/Uninit3D. wined3d: Add GL_ATI_fragment_shader. wined3d: Add a shader DLL init callback. wined3d: Fragment processing using GL_ATI_fragment_shader. wined3d: Implement env bump mapping in the atifs ffp replacement. wined3d: Enable D3DFMT_V8U8 with GL_ATI_fragment_shader. ddraw: Fix some Z buffer formats. ddraw: Some EnumZBufferFormat fixes. d3d9: Add a basic test for multiple rendertargets. wined3d: Free heapMemory, not allocatedMemory when adjusting the surface. d3d8: Reject broken normal declaration types with fixed function. wined3d: Inherit from the proper state table in atifs. wined3d: Remove some debug TRACE stuff. wined3d: Create a fake non-gl adapter. wined3d: Return a fake pixel format if gl is not loaded. wined3d: Refuse 3D initialization without opengl. ddraw: Do not fail if D3D is not available. wined3d: Catch D3DUSAGE_AUTOGENMIPMAP and D3DUSAGE_RENDERTARGET combos. d3d9: Add a test for temporary results. wined3d: Prepare the atifs shader generator for temp register support. wined3d: Implement D3DTA_TEMP in the GL_ATI_fragment_shader codepath. wined3d: Do not report pixel shaders if not supported. wined3d: Implement TSSARGTEMP with register combiners. wined3d: Update copyright lines. d3d9: Make the shading test even more precision tolerant. ddraw: Add a D3D7 cube map test. ddraw: Remove some leftover test debug output. ddraw: Pass the NULL rectangle to IDirectDrawSurface::Unlock. wined3d: Initialize some ARB shader output parameters. d3d9: Improve an ok line. wined3d: Deactivate GL_FRAGMENT_SHADER_ATI before deactivating a context. wined3d: Advertize postpixelshader blending for surfaces. wined3d: Advertise shader emulation of bumpmap formats. Stefan Leichter (1): advapi32: Partly implemented QueryServiceConfig2A/W. Tony Wasserka (1): d3dx9: Start implementation of d3dx9_37. Vitaliy Margolen (16): user32: Fix F1 message sequence. wineshelllink: Don't hard-code icon extension to xpm. winemenubuilder: Add support for 24 and 32 bit icons using png format. regedit: Fix typo. shlwapi: Add Russian translation. Update Russian translations. hhctrl: Add Russian translation. devenum: Add Russian translation. net: Update help. mshtml: Add Russian translation. Update Russian translations. user32: Properly translate keyboard left/right-shift, alt, ctrl keys hardware messages. localspl: Add Russian translation. winecfg: Update Russian translation. winex11drv: Distinguish left and right keys for shift, ctrl and alt. reg: Add Russian translation. Vitaly Perov (1): comdlg32: When PD_USEDEVMODECOPIESANDCOLLATE flag is not set dmCopies must be 1. -- Alexandre Julliard julliard at winehq.org


text:
Experience One Stop Shopping And Entertaining Movie Watching Experience In The Victoria Gardens AMC Theatre And Inland Empire
This popular hangout place of Victoria Gardens AMC 12 theatre occupied very vast location designed for one-stop shopping, dining, and entertainment experiences. In what-so-called Inland Empire, you are invited and welcomed by numerous shops, eating places, and hangout spots, as well as the AMC cinema with its complete latest movie collections, representative ticket boxing, food and drink corners, and comfortable theatre. Victoria Gardens can be found in the mainstreet of Rancho Cucamonga which still reflects the historic once small town America.


text:
It is one of about 2,000 samples of tableware, domestic goods and textiles, dating from 1951 to the mid-1970s, that make up the Camberwell Collection of Applied Arts.
The collection was originally put together by the Inner London Education Authority for circulation around the capital's schools, so that the consumers of the future would learn to notice "good design" and buy the goods that would stimulate the UK's post-war economy.
In 1957, the scheme was extended to cover art appreciation more generally.
The collection was acquired in 1990 by the Camberwell College of Arts, which has now been incorporated into the University of the Arts London.
Although only a small selection of the items are on public display, other parts of the collection are regularly used by Camberwell students to help develop their conservation skills.
Send suggestions for this series on the treasures, oddities and curiosities owned by universities across the world to: firstname.lastname@example.com.


text:
Bristol 1 Light Bath Bracket, 951-AGB
Finish: Aged Brass
Hospitable flourishes give our Bristol sconce timeless historical appeal. Crown finials cap each end of the cast metalwork and serve as a fitting complement to the fluted glass. Metal hinges facilitate easy bulb changing, while adding authentic detail.
Product Specifications
- Dimensions
- Depth: 4.25 Width: 5 Height: 10 Length: 10
- Lead Time
- Varies (Made to Order)
Nearby Showrooms
About Hudson Valley Lighting
"Of all the original phenomena, light is the most enthralling."
—Leonardo da Vinci
At Hudson Valley Lighting, we couldn't agree more. More than mere backdrop, light animates each moment of our lives. We believe that a decorative lighting fixture allows the "original phenomena" to discover its most enthralling potential when it is designed to enhance the warmth and comfort of home, while simultaneously serving as a focal point of style and self-expression.
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text:
It came.
It saw.
It more than conquered.
On Saturday, I hosted the 2nd Annual Craft Night.
And it was awesome.
And it was awesome.
I mean, planning and preparing and having tons of cancellations was SUPER STRESSFUL
(more on that laterrrrr)
but the party was FANTASTIC!
In a nutshell, I pick four to five crafts from pinterest and I buy all the supplies and all the girls participating split the costs with me and we all bring super yummy goodies and how the pin crafts don't turn out to be pintrocities.
This year we attempted to do the Sharpie mugs again (last years), tassel garlands, felt Christmas trees and Pledge glitter ornaments.
The ornaments were INSANELY easy and such a hit and the girls got really creative with their mugs. Only two girls finished all the crafts, but that wasn't the point.
The point was to have an amazing time, to get into the holiday spirit and enjoy bonding time together
I also bought $1 frames from Dollar Tree and spray painted them and put in this printable that I made for the girls as a gift for coming. I kind of love it and I hope the girls love it too!
|To Download 4x6 Printable or Full Sized Printable, click HERE
Between last year and this year, I'm working all the kinks out and I'm already excited for next year's party.


text:
I'm off work this week - yay! Even though I'm not in Florida (SAD FACE) I'm still going to enjoy my time off. Not gonna lie, Friday was tough watching all the status updates from my friends leaving for the Sunshine State but I survived.
Saturday I lounged around the house in the morning and got out my puzzle. I bought myself a 1000 piece puzzle to do this week to keep myself occupied. Plus I love puzzles and will sit and do one obsessively, so I usually only do them when I'm off work for an extended period of time - usually Christmas. Traditionally my mom does them with me but since I'm not at her house she's out of luck. :) Anyway, I'm 3/4 of the way done already. I brought my kitchen table into the living room and set up shop there. My kitchen looks weird but it's fun. After starting my puzzle I took a break to go hang out with Sam and Max. We swam for a while then had yummy Chinese food for dinner. Sam is such a wonderful friend and I'm lucky to have her put up with me :).
Sunday was lots of lounging around the house again during the day (do I detect a pattern?) and then I headed to KB's birthday party that evening. I had a great time hanging out and celebrating. Today (Monday) Mom was off work too and we decided to go zip lining at Meremac Caverns. It was awesome! Their zip line is new this year (it opened June 1) and lots of fun. It's a shorter one - great for a first experience. I didn't take any pictures, but check out the video below from their site.
Mom and I loved it and we highly recommend it. LOTS of fun. We stopped for ice cream on the way home and picked up my car (it needed an oil change and alignment.) It was a fun day - but hot! You'd think there would be more of a breeze on those towers...
Run update: I moved to week 2 of the C25K program tonight. Today I jogged 90 seconds followed by 2 minutes of walking. I did the whole thing so apparently the program is working. I could definitely feel the change from last week to this week but it wasn't unmanageable. Next week is a pretty big step up - so we'll see if I'm ready at the end of this week. I'm hopeful. I did learn this week not to read ahead in what the next few weeks have in store for me. Weeks 4 & 5 look downright scary and un-doable from here! No more of that!
I don't know what I'm really doing the rest of the week - I think lunch with Mel on Wednesday and Six Flags with friends on Sunday, but other than that I'm open. Oh and I have to clean one day. I'm open to suggestions!
Monday, July 26, 2010
Stay-cation part 1
I'm off work this week - yay! Even though I'm not in Florida (SAD FACE) I'm still going to enjoy my time off. Not gonna lie, Friday was tough watching all the status updates from my friends leaving for the Sunshine State but I survived.
Posted by Erin at 9:54 PM 0 comments
Wednesday, July 21, 2010
So yesterday Krystal pointed out to me that I should actually be doing 8 intervals of running/walking this week instead of 6. Oops, misread the directions! I am happy to report that it was no big deal to add the extra 5 minutes to my workout. I was tired and sweaty at the end but pleased to discover I wasn't dying. In an excellent mood, I called my mom to report my success as I was driving home (I went to run at the school track near my house) and her response was "That's good. You need to eat less too." Thanks Mom. I won't be calling her again after a workout! So I'm blogging about it instead.
Just for fun: 5 good things about today
1. Planning for Lura and I's work Pampered Chef lunch is going smoothly. This is mostly thanks to Lura, but I helped firm up the menu and was not at the office most of the day today so she didn't have me pestering her about other things and could get more done. :)
2. My work day went almost exactly as planned. This is very rare.
3. I had quesidillas and grapes for dinner. Kind of a strange combination but it was good. I also remembered to bring my lunch to work today.
4. One of my co-workers sent out an email today with "new staff shirts" for our bike ride. They said "Like Our Spokes?" and had 2 bike wheels right over the boobs. We're classy like that. It made me laugh.
5. I got to take a nap during a summer storm this evening.
Posted by Erin at 10:01 PM 0 comments
Tuesday, July 20, 2010
Progress - a running update
You may remember that I decided to repeat week 1 this week instead of progressing to week 2 since last week I worked up to running all intervals and had to get my nutrition figured out so my calves weren't burning. I am happy to report that tonight I successfully ran all 6 intervals!
I still probably need to eat more bananas (I bought some at the store though so that problem is easily solved) since my calves are still hurting a little towards the end of the workout. Not nearly as bad because I can run through it without it killing me, but still not great. You would think my breathing would be the problem at the end of the workout, not my legs since they're used to carrying me (and this extra weight) around all the time. Anyway, things are going well. And my friend Aimee texted me today to say I inspired her to try this program too and she started today. You go girl!! We're going to be skinny bitches in no time.
Posted by Erin at 9:01 PM 1 comments
Sunday, July 18, 2010
BBQ, Trivia, Growlers, Em's birthday and Dad's birthday
I'm going to apologize in advance that this post has no pictures.
I had a busy week. Fun, but busy. Wednesday night I worked late, then went over to Aimee and Andy's for a bbq. YUM. It was fun to just hang out and see Cyndi before she left for California. Thursday was trivia (of course) and we had a pretty good turnout - besides Cyndi and Nick everyone was there. Good times. I decided not to run on Thur. - I was going to go before trivia but it was too damn hot. Ugh. Oh well.
Friday evening I met the Ericsons and Bembowers at Growlers for dinner. I love Growlers - and did you know they're now smoke free? Very exciting. Plus I got to play with Eli a bit and Max was in a pretty good mood as well. Sweet. I already want to go back. mmmmmm. After Growlers I headed downtown to BB's for Emily's birthday celebration. The Stacy Mitchell Band was playing, so we enjoyed their music and a few drinks. Good to see everyone down there too! I miss seeing that group. I need to work on that. And it was nice enough that we could sit out on the balcony for awhile. Loved it.
Wednesday was my dad's birthday, so Saturday I hung out with him for awhile. I wanted to go to the Card's game, but Dad thought he would melt so we went to lunch instead. After lunch we decided to drive through Lone Elk Park like the old days. It was nice - we saw some turkeys and elk from the comforts of our car. When I left Dad's, I stopped by my mom's for a bit to say hello then headed home and might have played computer games most of the evening and watched episodes of Ace of Cakes. I'm a nerd, I know.
Today I slept in and went for a walk/run after it finished raining. It was HOT though so I ended up cutting it short. Oh well. I went, right? That should count for something.
Posted by Erin at 2:50 PM 0 comments
Tuesday, July 13, 2010
"run" update
Day 2 of the new running regime. I went and ran 4 of the 6 intervals. I'm thinking I'm going to do week 1 again next week since I seem to be working up to it this week. Calves still hurt but I pushed for the extra 2 runs. Except I think my running is more like jogging at this point (definitely not sprints!) but at least its faster than walking.
The running playlist I made for myself is AWESOME though.
On another note, Sam and Max came over last night and we had dinner and went for ice cream. So fun. Max is getting so big and talking and walking (well, when he wants to) now. I loved how excited he got when he spotted one of my cats (Sammy even let him pet her and Sally sniffed him). He also loves chocolate ice cream and learned that I was happy to share with him. :) I always love catching up with Sam and hearing what's new. Love her!
I'm going to relax the rest of the night. I'm tired just thinking about the completely packed day I have tomorrow!
Posted by Erin at 7:58 PM 0 comments
Sunday, July 11, 2010
Recently my facebook newsfeed has been filled with people deciding to take up running for one reason or another. Ok. Normally I am not swayed by such fads, but today for some reason I was motivated to try this program my friend Liz has been doing where over 9 weeks you work up to running/jogging 3 miles. Three miles is doable, right? I could walk that far, so working up to running it seems attainable.
This is a big deal because prior to today I really only ran for one of three reasons:
1. I am being chased.
2. Someone is hurt.
3. There's an ice cream truck that is getting away before I can get something.
(You can guess which of those scenarios is most likely.)
I'm a big fan of doing things as I'm motivated to do them. This may mean stopping another activity (like pausing a movie in the middle or putting down a book mid-chapter) to do whatever it is I'm suddenly motivated to do. (Usually this is cleaning related.) So it wasn't a big surprise that when I was motivated to run at 10:30 that I immediately went and got ready - meaning I started this adventure at about 11am on a hot July day... not my brightest move ever. Nor did I remember to stretch first. But I was going. The program says that for the first 3 workouts (or however long it takes you to work up to this) that you do a 5 minute brisk walk to warm up followed by intervals of 60 seconds of running and 90 seconds of walking until you hit 20 minutes. Alright so 6 bouts of running/walking. Got it.
I ran twice and walked the rest of the way.
In my defense, it was actually my calves that kept me from running more (not being out of breath the whole way.) Since we got back from Chicago I've randomly been having spasms/cramps in my calf muscles - so after 10 minutes of running/walking they were hurting. So when my breathing was back under control and I was ready to run again my calves made their protests known. Perhaps if I'd stretched first this would not have been such an issue. I think next time I'll adjust my route though - my second bout of running was up hill and I was not a fan.
It wasn't as bad as I thought it might be and it was a good workout. I was definitely sweating when I got done. People say running does such good things for your body I'm willing to try it. We'll see if I keep this up.
Posted by Erin at 12:13 PM 0 comments
Wednesday, July 7, 2010
July 4th
We returned from Chicago just in time for July 4th. I love this holiday and celebrating our country's independence. On the 3rd I went to a pool party/bbq at Sam's house. We had a great time playing volleyball in the pool, playing with babies and playing Phase 10 in the evening. I failed to take any pictures, but it was a good time. On the 4th I went downtown with some friends to watch the air show and fireworks. We went over to the Casino Queen in IL so we didn't have to deal with so many people. It was fun and the show was great as always.
Posted by Erin at 8:56 PM 0 comments
The Windy City
Last week during my vacation I went with my mom, sister and nephew to Chicago for a few days of fun. We took the train (something we had never done before) and it worked out pretty well. I haven't gotten the pictures off my camera yet, but the ones from my phone are below.
After we got settled in our hotel we had dinner at Bubba Gump's at the Navy Pier and then took a boat ride for a river/lake tour of the city. It was pretty but got really cold! It was only in the 70s all week and got down in the upper 50s at night so out on the lake we were freezing. It was fun though.
Wednesday we headed to Shedd's Aquarium (one of my favorite places in Chi-town) and to the Field Museum.
Thursday we kind of kept it low key during the day. We spent the afternoon hanging around the hotel swimming/napping and the morning at the Sear's tower... where I did this:
Posted by Erin at 8:49 PM 0 comments