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- Places To Visit
- Recreation / Outdoor
- Tourist Essentials
- Tours & Activities
- Shopping / Nightlife
- Eating
- León, Nicaragua
El Sauce is a municipality in the León department of Nicaragua. Located in the foothills of the Segovia Mountains, the population is 30,500 people, and the area is 629.97 km2. El Sauce is bordered to the north by the municipalities of San Jose de Achuapa and Estelí and bordered to the south by with the municipality of Larreynaga. El Sauce was originally called Guayabal.
The town gained much attention when a statue called the Black Christ of Esquipulas was sent there from Guatemala, then was placed for the first time under a willow tree, the area was renamed "El Sauce. " The statue was placed after a church and can still be seen today. During the decade of 1900, El Sauce was a railway crossing which includes items such as coffee and animals to the port city of Corinto. The railway closed 40 years ago because it was sold as scrap, an event that had significant impact on the railway closure. El Sauce is still a small town dedicated to agricultural production, bees and livestock.
Favorite photos
Here's the our members favorite photos of "Towns & Villages in Matagalpa". Upload your photo of El Sauce!


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United Nations: The UN General Assembly on Thursday elected Angola, Malaysia, Venezuela and New Zealand as new non-permanent members to the Security Council.
The four countries won the required two-thirds of votes during the election at the General Assembly. Turkey and Spain will have face off in a new round of voting for a seat as either of them failed to aquire two-third of the votes, Xinhua reported.
The newly elected members will assume their seats Jan 1 and will serve until the end of 2016, replacing Argentina, Australia, Luxembourg, South Korea and Rwanda.
New Zealand was selected in the first round of balloting with 145 votes, while Angola garnered 190 votes, Malaysia won 187 votes and Venezuela 181, said Sam Kutesa, the president of the General Assembly.
Neither Turkey nor Spain garnered the required two-thirds of votes during the first ballot of the election. The Assembly has now moved into a third round of balloting to choose either Spain or Turkey to fill the remaining seat on the council.
The Council is composed of five permanent members -- China, the US, Britain, France, and Russia, all of which wield the power of veto, and 10 non-permanent members that are elected in groups of five for two-year terms.


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Bubble Bash 2 is a fun puzzle game for BlackBerry set across the various landscapes of Africa.
There's nothing new in terms of the gameplay of Bubble Bash 2. It's along the same lines as countless other bubble-bursting BlackBerry titles, including
Bubble Bash 2 manages to inject a bit of life into this tired game format. It has a story mode, where you travel across various parts of Africa, completing each level to progress. Levels are varied in terms of the bubble puzzles presented to you, and there's a plot that unfolds as you progress.
The cartoon-style graphics in Bubble Bash 2 are bright and colorful, and the music and sound effects are good too. The loading screens between each level in Bubble Bash 2 are great, presenting you with a different facts about Africa and its wildlife while you wait for the next level to show up.
Although there are lots of levels to get through and achievements to unlock, we found Bubble Bash 2 to be a bit easy. It's generally possible to complete a level in story mode first time, so there's not much challenge involved. There is a survival mode though, where you're challenged to keep bubble bashing for as long as you can stay in the game.
Some users have commented on Bubble Bash 2's App World page that the game runs slowly on older devices and can drain battery quickly if not closed down properly. We experienced no problems running Bubble Bash 2 on a 9930, but just beware of these possible issues if you have an older device.
Bubble Bash 2 is a fun reworking of a classic puzzle game format, which makes for a fun way to pass a short journey.


text: Fandom's app for Star Wars - created by fans, for fans. The Star Wars app always features highly-accurate, real-time information from Fandom's passionate community of fans. You can expect to see hundreds of pages of content created by fans just like you. Find articles on comics, movies, television, books, characters, battles, locations, lore and much, much more! No other app offers this combination of companion features that allow you to:- Browse: Discover Star Wars articles created by fans from the community.- Connect: Join the Star Wars community to discuss with fans or suggest changes to content.- Explore: Search for other Fandom community apps like Star Wars and related content.NOTE:The app icon, screenshots and all content inside this app are Creative Commons licensed (CC-BY-SA) and the license details for all of these assets can be found on Fandom's licensing page: http://www.wikia.com/Licensing. As an official Fandom app, this app fully complies with the CC-BY-SA terms set forth on that page.All Fandom content and the contents of this app were uploaded by users and are governed by Fandom's Terms of Use (http://www.wikia.com/Terms_of_Use). We have a team dedicated to enforce Fandom's Terms of Use, including responding to DMCA takedown notices. For more information please see our DMCA takedown policy:http://community.wikia.com/wiki/Help:DMCA_takedown_notice


text: Research Article | August 01, 1992Onset of Stuttering in Preschool ChildrenSelected Factors Ehud Yairi and Nicoline Ambrose Author Affiliations & Notes Ehud Yairi University of Illinois, Urbana-Champaign Nicoline Ambrose University of Illinois, Urbana-Champaign Copyright © 1992 American Speech-Language-Hearing Association Article Information Speech, Voice & Prosodic Disorders / Fluency Disorders / Speech / Research Articles Research Article | August 01, 1992 Onset of Stuttering in Preschool ChildrenSelected Factors Journal of Speech, Language, and Hearing Research, August 1992, Vol. 35, 782-788. doi:10.1044/jshr.3504.782 History: Received July 23, 1991 , Accepted January 13, 1992 Journal of Speech, Language, and Hearing Research, August 1992, Vol. 35, 782-788. doi:10.1044/jshr.3504.782 History: Received July 23, 1991; Accepted January 13, 1992 Web of Science® Times Cited: 83 View Article Figures Tables PDF PDF Supplemental Data Supplements Multimedia Share Email Twitter Facebook Pinterest Tools Get Citation Citation Yairi, E. & Ambrose, N. (1992). Onset of Stuttering in Preschool ChildrenSelected Factors. J Speech Hear Res, 35(4), 782-788. doi: 10.1044/jshr.3504.782. Download citation file: RIS (Zotero) EndNote BibTex Medlars ProCite RefWorks Reference Manager © 2018 American Speech-Language-Hearing Association × Alerts User Alerts You are adding an alert for: Onset of Stuttering in Preschool ChildrenSelected Factors You will receive an email whenever this article is corrected, updated, or cited in the literature. You can manage this and all other alerts in My Account The alert will be sent to: Confirm × Sign In or Create a free account to receive alerts. × This investigation provides updated information on the onset of stuttering, explores variations in the onset, and studies possible relationship of stuttering onset to the factors of age, gender, familial history, severity, and stress. Data were obtained for 87 preschool children through parent interviews, using a standardized questionnaire. Interviews were conducted within 12 months after the disorder was first diagnosed. Results for selected items indicated that onset tended to occur at an earlier age than was previously thought and was sudden and/or severe in a substantial number of cases. Physical or emotional stress and familial histories of stuttering were reported for many of the participating children. A significant gender factor was found. About twice as many boys as girls stuttered and girls began stuttering at a significantly earlier age. There was a positive relationship between severe stuttering and sudden onset. Several other tendencies for relationship between factors were either weak or not significant for the present sample size. The findings are discussed with special reference to the possible relationship between stuttering onset and maturational processes and the possible contribution of data on onset to the differentiation of stutterers. Acknowledgments This study was supported by grant # RO1–DC00459 from the National Institute of Deafness and Other Communication Disorders. Subscribe to view more For full access to this article, log in to an existing user account, purchase an annual subscription, or purchase a short-term subscription. Order a Subscription Subscribe Pay Per View Entire Journal of Speech, Language, and Hearing Research content & archive 24-hour access $30.00 Buy Now This Article 24-hour access $15.00 Buy Now Become a Visiting Scholar Sign In or Create an Account Please sign in using your ASHA.org login. If you do not have an ASHA login, you may register with us for free by creating a new account. Sign In or Create an Account Related Articles Comparisons of Audio and Audiovisual Measures of Stuttering Frequency and Severity in Preschool-Age Children American Journal of Speech-Language Pathology, May 2008, Vol. 17, 173-178. doi:10.1044/1058-0360(2008/017) Response to Onslow SIG 4 Perspectives on Fluency and Fluency Disorders, September 2003, Vol. 13, 37. doi:10.1044/ffd13.1.37 Managing Stuttering Beyond the Preschool Years Language, Speech, and Hearing Services in Schools, July 2012, Vol. 43, 338-343. doi:10.1044/0161-1461(2012/12-0035) Prevalence of Stuttering in African American Preschoolers Journal of Speech, Language, and Hearing Research, December 2008, Vol. 51, 1465-1479. doi:10.1044/1092-4388(2008/07-0057) Clinical Research Involving Preschoolers Who Stutter: Real-World Applications of Evidence-Based Practice Language, Speech, and Hearing Services in Schools, July 2007, Vol. 38, 286-289. doi:10.1044/0161-1461(2007/030) Related Topics Speech, Voice & Prosodic Disorders Fluency Disorders


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Apriyanto's Wedding CeremonyOn July 29th, 2016, our beloved Honorable Apriyanto, a member of Honorary Council was having his wedding reception on an island, southwest of Kota Agung City, Tanggamus Regency. We do regret not having attended this historical moment.
In a Lampung traditional wedding custom, the bride and the bridegroom looked really gorgeous as if you represent the World Kingdom. Swissindo's great family can only wish you Happy Wedding. May your new life bring you true happiness. We are all happy and proud of Honorable Apriyanto.
I believe and everyone here feels that your wedding ceremony does herald a new era of peace, abundance, and prosperity for all human beings in the world.
Also see Elopement in Lampung


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By Brett Regan ~ Little Apple Post
Riley County Police officials say a 2500-gallon water truck was stolen from a K-18 construction site over the holiday weekend.
The theft occurred at the 6800 block of the highway inside one of the construction areas. A silver 1988 Ford truck with a large water tank was stolen. Police say the loss of the truck and other contents is estimated at $15,050.
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Upper Adventure Travel
|Adventure Travel > Europe > Austria > Upper
Upper Adventure Vacations
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NY Times Dining Section Roundup: 2.28.07
There's enough hot topics in this week's New York Times' Dining Section to last for a couple of episodes of The View:
Has Whole Foods lost their way? Is Paula Dean the Queen of Southern Cooking? What long-lost food do you long for . . . and will you make yet another Bittman bread recipe? Discuss.
From Phobia to Fame: A Southern Cook's Memoir: TV chef Paula Dean suffered from agoraphobia for two decades. She's making the PR rounds now to launch her new book. Julia Moskin gives a rounded view of Paula Dean, showing Dean's developed palate and her semi-homemade stylings.
With recipes for: Spicy-Sweet Ham Salad and Georgia Cracker Salad.
The Ultimate Cruelty: Abandoned by Ravioli: What happens when a favorite food is no longer available where you live? Some resort to buying it online and shipping it, others try to make it at home. Do you have a story of a food that's abandoned you? With recipes for
• Bread, Quick and Savory: After rocking the world with no-knead bread, Bittman is back to bread again. This time it's Quick Whole Wheat and Molasses Bread.
• Is Whole Foods Straying From Its Roots?: Whole Foods is facing increasing competition from Wegmans and Trader Joes, two of our favorites. The article says some consumers see Whole
PaycheckFoods as a special place for an occasional shop, not a regular grocery stop.


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November 20, 2017, Dubai, UAE- The Global Startup Ecosystem (GSE) has announced the top 5 to demo for the 2nd Annual MENA digital accelerator. Founded by Forbes 30 Under 30 Entrepreneur, Christine S. Ntim, the MENA cohort features finalists from over 8 different countries.
GSE digital accelerators are organized by 7 regional directors who will be hosting all programs this fall. Startups can apply for admission to a digital accelerator via our partner platform F6S. The 2017 accelerator dates are:
- Caribbean October 17-19
- Africa October 24-26
- Europe October 30- November 1st
- America November 7-9
- Middle East November 19-21
- Asia November 22-23
- Latin America November 22-23
Speaker, partnership and sponsorship inquiries can be directed to the GSE team via firstname.lastname@example.com.
MENA Top 5
- Tolaroid (Egypt)
- Yallacare (Dubai)
- BUSEET (Egypt)
- oPerception (Sudan)
- MoveNic (Turkey)
Vote for your top company here: https://vote.pollcode.com/14319274


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The Radha Krishna Temple was the headquarters of the International Society for Krishna Consciousness in London from the late 1960s. The temple came to prominence when The Beatles and especially George Harrison started to publicly express their interest in Eastern philosophy and Krishna consciousness. The Radha Krsna Temple was also the name of an album of devotional music issued by the Temple on The Beatles' Apple Records label. The album was produced by George Harrison.
Sursă: Wikipedia engleză
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2014 - C25K - We're all runners!
Hey guys, I thought I would start a new thread. I figured we could forego the by the month thread and just have one!
A place to check in, stay accountable and share your C25K's success!
Here are some helpful threads from the past:
Jan C25K - Running Wild
Feb C25K - Running Wild
1st Day-Couch to 5K-I'm a runner! Sept 2013
1st Day-Couch to 5K-I'm a runner!
The Couch to 5k (C25K) Running Plan Thread #2
Starting C25K at a higher weight: C25k? and Couch to 5 K
There are lots of (Free!) C25K Apps out there both for IOS and Andriod!
Zen Labs - C25k
Couch To 5K - By The Active Netowrk
Non-app workout plan here
Some more info
Welcome to C25K! We are all runners now! :running::woops:
Wednesday I competed W4D2! Woo Today will be D3. I fully intend on repeating this week as I am fairly certain if I try to jogging for 5 minutes 3 times, I will in fact die! :lol:
Sounds like everyone is still chugging along!
Rated and AwShucks - Are you guys ready to dive into to week 5? And I didn't think about it as a combined jogging time before.. I've always just been super stoked to be able to jog for a minute AT ALL! 16 minutes is CRAZY :)
W3 down. I ran two days in a row and regretted it, so never again. Not so much because it hurt, but my legs were SO tired it made the run really unbearable. Then my shins hurt for the rest of the day. So start W4 on Monday, hopefully that will give me a couple of days to rest my legs a bit.
Good luck for your week's coming up everyone!
I am planning on starting W5 on Sunday. I thought I might repeat week 4 but the difference between W4D2 and W4D3 was huge for me. I was struggling on the 5 min sections but yesterday they were definitely doable. Silverfire you might be surprised by the difference as well. But I have repeated a lot of weeks so it could be a good idea.
What I am worried for is W5D2 and W5D3. 8 min running sections and day 3 a 20 min continuous run! I think I might repeat W5D1 for the entire week instead.
Hey Silverfire! I'll be moving on to the infamous week 5 on Monday. Finished wk4 day 3 after work today. I'm doing my best not to listen to my podcasts ahead of time so don't psych myself out and just do what they tell me to do. Week 5 is 3 different scenarios, and I think it might be better to be a surprise! I do know that day 3 is the 20 minute run. Not sure I can do it, but I'll try. I felt today that I might be able to do a little longer than 5 minutes... We'll see.
I'm awfully slow, though. Seriously, people who are speed walking pass me when I'm running! ha! Everything I've read says run as slow as you can -- if you can run slower, you're going too fast. And, I'm running in time with the music provided.... I don't know. I'm just moving and that's a good thing.
My podcasts told me that it added up to 16 minutes. I probably wouldn't have realized that either. It also said that this week we ran for more time than we walked. Now, that's progress! :running:
Hi Lilmiss. Keep up the good work! I'm finding that my legs tire out before the rest of me, too. Surprisingly, catching my breath is not as hard as I imagined, but I have to will my legs to keep moving when I'm nearing the end... I hope that gets easier.
I had lunch with a friend today that I hadn't seen in a while and told her I was "teaching myself to run" -- and she proceeded to tell me that after being a long-time runner herself, she decided that it was too much stress on the body and joints to run and that I could get the same effective workout without putting that much pressure on my body. Ugh! Why couldn't she just say "Way to go! So glad you're being active." I just sat and listened... She really just wanted to talk and didn't ask much about me. So much for "friends." It's so good to have folks like you guys on this forum to "talk to".:hug:
Hi there; can I come and play? I usually hang out in the 40+ threads, but I've just started "running" so I've been checking out the threads here for warnings/advice.
:running: I downloaded the free version of 5krunner and ran the free bits (4 sessions) in a figure 8 in my living and dining rooms as preparation for running outdoors (because outdoors is NOT flat) and then started over with day one. It was hard, but I did it :)
I plan on repeating a lot, so I should be here for a while, :lol: but hope to be able to run 5k over any terrain (as I said, Switzerland is not flat) by the end of the summer. Just wanted to say 'hi' and thanks for all the helpfull posts and links so far! :carrot:
Hiya! I've been kind of stalking the February thread, and I'm so excited to be able to join you for this new one! I finished C25K after my first kid and was running 3-5 miles a few times a week before I got pregnant again. I had this baby in January and just got cleared by my midwife to start strenuous exercise again, so I can't wait to start running again.
Honestly, I'm kind of nervous this time. I'm about fifteen pounds heavier and in overall worse cardiovascular shape than I was when I did it last time, but hey, repeating the occasional week won't kill me. I'm planning to start W1D1 on Monday. I'm a little disappointed that I'll have to do it on a treadmill for a while, since my only way to get out there without my kids is to take advantage of my gym's free childcare. Treadmills are so much more boring than doing it outside. But still, running is running, and I'm excited to be here. :)
Welcome MagicSusan and BigChiefHoHo! So glad there are others joining us! I don't have anyone "in real life" to discuss running with, as everyone I approached about starting with me a month ago turned me down! And, the few people I've told about my progress aren't supportive or just aren't interested.
Running is so new to me that I'm dying to talk about it! :) One of my most vivid memories of elementary school is huffing and puffing when the coach told us all to "run around the big tree" - maybe half a mile. I was always the last one to make it back to the playground, and I can distinctly remember how my lungs burned as I tried to catch my breath. With that memory, I've NEVER considered running as an adult. It continues to amaze me that I can do it and that it's not killing me! ha!
Best of luck to you both and keep us posted! And, Susan, I'm 48, so we have that in common!
AwShucks Yes! Legs..feel..soooo...heavy!!! I can control my breathing but I can't control my legs. I am also very slow. I'm just concentrating on making it through the running, once I feel more accomplished then I will worry about speeding up. I'm hoping it will get easier both as I get more used to the running + continue to lose weight so I don't have to drag so many excess kgs/lbs around!!!
You Week 5 guys are scaring me!!!! Eek! It is inspirational having people ahead of me... Reminds me that it's doable!
:running: Hi BigChiefHoho & Magicsusan
AwShucks - I don't remember much about running except avoiding it as much as possible. In gym class, whenever we had to run the mile, I would just walk and be the last one to finish because I didn't want to be embarrassed about huffing and puffing after running (and probably being the last one to finish anyway). I was surprised last time to find how much I really liked it.
lilmisschattabox - I'm totally the opposite. My lungs are killing me before my legs feel a thing. And I'm super slow too, but we can always speed up later after we can run for more than a minute or two, right?
Anyway, I just finished w1d1! It was hard, but not as bad as I was expecting. I mean, I finished it! I was kind of expecting to have to work up to it. I'm almost tempted to go a bit harder on the walking portions (I just did 3.0mph) to burn a few more calories, but I think I'm going to wait. It'll get harder on its own soon enough.
May I ask what C25K is. I'm new around here lol
Welcome, ChicaCoy! Couch to 5K is a running (actually more like walk/jog) plan that gradually gets you from sitting on the couch to running 5K in 9 weeks. You can see the outline of the program, here.
Here's another site with an explanation, and the podcasts that I downloaded to guide me through it.
Give it a look. I knew about it for a couple of years before I finally determined I'd give it a try. I'm really amazed that it's doable at my size. I thought runners had to be super light!
W4D1 (can't believe I'm up to W4 already!!)... and it was okay! I just kept my pace slow and steady and I made it through. So I was pretty happy with that :)
BigChiefHoho I really concentrate on my breathing when I'm running (in through nose, out through mouth) and continue to breathe like that when I get to the walking parts, which helps me catch my breath and set me up for the next running portion. It's starting to come automatically now and I haven't had probs with my breathing like I did in the beginning. But yes, I'm definitely waiting until I'm a bit more proficient at the running for a period of time thing before I start speeding up. I figure if I'm moving, it can only be a good thing!!!
Thanks for the links. I will definitely check it out
Well, crud! I went to the gym after work and my ipod was dead! :eek: So, I couldn't start week 5 tonight. I can't believe I'm saying this, but I'm going to get up early and run before work in the morning. I'm just excited to see if I can do it and also to keep on schedule. I have a strength training class tomorrow after work, so I know I can't do it afterward.
I walked and read on the treadmill tonight, and it's been a while since I've done that. I do a hills program and keep it around 3mph. I did notice that I didn't sweat as much as before. I wanted to run so I could see just how fast my running is, but there were too many people around. It's different when I'm on the track - people don't bother me as much. On the treadmill, I feel like the sound of my feet echoes!
Hope everyone else is doing well! Keep on running!
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Robert Saye
Robert Saye studied at the Australian National University and received a Bachelor of Philosophy with First Class Honours (2007), specializing in applied mathematics. He graduated from UC Berkeley with a Ph.D. in applied mathematics in 2013 and held a Luis W. Alvarez Postdoctoral Fellow at Berkeley Lab from 2013 to 2017. He is now a staff member of the Mathematics Group at Berkeley Lab. His research interests include problems involving multiple moving interfaces, development of advanced numerical algorithms for implicit interface methods, high-order accurate implicit mesh discontinuous Galerkin methods for fluid-interface dynamics, multi-scale multi-physics, fluid flow and fluid-structure interaction, and high performance computing.
For more information on Robert's research activities, visit his research page
Journal Articles
Robert Saye, "Implicit mesh discontinuous Galerkin methods and interfacial gauge methods for high-order accurate interface dynamics, with applications to surface tension dynamics, rigid body fluid-structure interaction, and free surface flow: Part I", Journal of Computational Physics, September 1, 2017,
Robert Saye, "Implicit mesh discontinuous Galerkin methods and interfacial gauge methods for high-order accurate interface dynamics, with applications to surface tension dynamics, rigid body fluid-structure interaction, and free surface flow: Part II", Journal of Computational Physics, September 1, 2017,
Robert Saye, James Sethian, "Multiscale modelling of evolving foams", Journal of Computational Physics, June 15, 2016, doi: 10.1016/j.jcp.2016.02.077
Robert Saye, "Interfacial gauge methods for incompressible fluid dynamics", Science Advances, June 10, 2016,
Robert Saye, "High-Order Quadrature Methods for Implicitly Defined Surfaces and Volumes in Hyperrectangles", SIAM Journal on Scientific Computing, April 23, 2015, doi: 10.1137/140966290
Robert Saye, "High-order methods for computing distances to implicitly defined surfaces", Communications in Applied Mathematics and Computational Science, May 17, 2014, doi: 10.2140/camcos.2014.9.107
Robert Saye, "An algorithm to mesh interconnected surfaces via the Voronoi interface", Engineering with Computers, October 6, 2013, doi: 10.1007/s00366-013-0335-9
Robert Saye, James Sethian, "Multiscale Modeling of Membrane Rearrangement, Drainage, and Rupture in Evolving Foams", Science, May 10, 2013, doi: 10.1126/science.1230623
R. I. Saye, J. A. Sethian, "Analysis and applications of the Voronoi Implicit Interface Method", Journal of Computational Physics, 2012, 231:6051 - 608, doi: 10.1016/j.jcp.2012.04.004
Robert I. Saye, James A. Sethian, "The Voronoi Implicit Interface Method and Computational Challenges in Multiphase Physics", Milan Journal of Mathematics, 2012, 80:369--379, doi: 10.1007/s00032-012-0187-6
Robert I. Saye, James A. Sethian, "The Voronoi Implicit Interface Method for computing multiphase physics", Proceedings of the National Academy of Sciences, 2011, 108:19498--195, doi: 10.1073/pnas.1111557108
We introduce a numerical framework, the Voronoi Implicit Interface Method for tracking multiple interacting and evolving regions (phases) whose motion is determined by complex physics (fluids, mechanics, elasticity, etc.), intricate jump conditions, internal constraints, and boundary conditions. The method works in two and three dimensions, handles tens of thousands of interfaces and separate phases, and easily and automatically handles multiple junctions, triple points, and quadruple points in two dimensions, as well as triple lines, etc., in higher dimensions. Topological changes occur naturally, with no surgery required. The method is first-order accurate at junction points/lines, and of arbitrarily high-order accuracy away from such degeneracies. The method uses a single function to describe all phases simultaneously, represented on a fixed Eulerian mesh. We test the method's accuracy through convergence tests, and demonstrate its applications to geometric flows, accurate prediction of von Neumann's law for multiphase curvature flow, and robustness under complex fluid flow with surface tension and large shearing forces.


text:
This recipe is copied from Mouthwatering Vegan with the consent of the author, Miriam Sorrell.
4 Tbsp olive oil
6 large mushrooms, chopped into small pieces
1 400g /14 oz (250g /9 oz drained) tin brown lentils, washed and drained
4 cloves garlic, finely chopped
2 cups cooked spinach (approx 2 lbs fresh), roughly chopped
6 to 8 sundried tomato halves
1 tsp hot curry powder
¼ tsp coriander seeds
salt to taste (don't omit)
the zest of a small lemon or lime
2 to 3 Tbsp tomato paste
¼ tsp onion powder
1/8 cup water
¾ cup freshly roasted whole hazelnuts, 10 halved walnuts, also roasted – all finely chopped (you can process them in a food processor, but don't make powder of them, they still need to be in small pieces).
1 cup (8 oz) vegan melting cheese –
640 g (22½ oz) vegan short crust pastry – ( You can use Jus-Rol)
a few sprigs of fresh rosemary (I can get mine from the garden!!)
vegan milk to brush onto pastry
- Fry the mushrooms and garlic in a large frying pan, mixing all the time. Then, after a few minutes of letting them sweat, add the tomato paste, the curry powder, and the onion powder, and mix. A minute later, add the cooked lentils, and stir.
- Add the spinach, and the remaining ingredients, except for the 'Extras' – those are for later. Cover, and allow to simmer gently for 20 minutes – the mixture should be thick, rich and very aromatic. Remove from heat, and allow to cool for 15 minutes or so.
- Next, place your thawed pastry sheets on a clean, floured surface, and roll the pastry sheets together in such a way that you create one sheet approximately 10 by 7 inches.
- Now spoon thick spinach and lentil mix onto the pastry sheet – if the mixture's still too hot, you may have to wait a few more minutes for it to cool down further – it should be no more than lukewarm.
- Once your mixture is ready on the pastry, flatten and evenly distribute it using the back of a large spoon (see picture). Then add the grated vegan cheese, and top with the roasted nuts – leave a few nuts for dusting the sides of the roulade at the end.
- Now start slowly rolling the mixture away from you, until you reach the end. You might feel you need an extra hand, so if anybody is around at home, do not hesitate to give a shout. No panic, if any bits fall out of the side, just gently finger them back into place.
- Wash your hands at this point, dry them thoroughly, and dust the remaining nuts on the open sides of each end. Brush the roulade with vegan milk, then make horizontal 'surface-cuts' at half inch intervals on the surface of the dough, but don't put any weight on it whilst you do this. These will be your markers for each slice once cooked.
- Preheat your oven to 400ºF (200ºC). Then line a suitably sized oven-proof dish with grease proof paper from end to end, and then grease it just the same. Lift the roulade up gently using 2 large metal spatulas (again some help might be useful at this latter stage), although this can still be done single-handed with patience and care – however, ensure your dish is close by.
- Then place in the hot oven until it turns golden – around 20 minutes. When it's turned golden, it's ready. Take out, and assemble any accompanying veggies in another serving dish – but I advise that if you're having roast potatoes, they should be nice and crunchy. Or you may prefer plain new potatoes – whatever takes your fancy.
All recipes and content © Miriam Sorrell mouthwateringvegan.com 2010


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Category Archives: Markets
How Artificial Intelligence Will Impact the Office Market
"The development of full artificial intelligence could spell the end of the human race…It would take off on its own, and re-design itself at an ever-increasing rate. Humans, who are limited by slow biological evolution, couldn't compete, and would be … Continue reading
Posted in Commentaries, Markets, Strategies Leave a comment
Office Market: Why Philadelphia's West Market Corridor Will Stay Strong
A few years ago, a lot of people were pointing to 2017-18 as the time when the Central Business District (CBD) office market might start to soften up, providing relief to tenants who might be looking for space. A "perfect … Continue reading
Posted in Leases, Markets Leave a comment
Why a Cable Company and Apartment Developer Hold the Keys to the Center City Office Market
Given that we are the fifth largest city in the United States, it is surprising that the near term future of our office market actually hinges on the decisions and success of two entities; neither of whom is an office … Continue reading
Posted in Commentaries, Markets Leave a comment
Could the New Central Business District End Up In University City?
Right under our noses, the rents in Center City have been steadily rising to levels not seen in recent memory. There are several reasons for the rapid price increases beyond mere supply and demand including: (1) the consolidation of a … Continue reading
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Read Your Own Marketing Materials Before Hiring Your Next Advisor
Most well run companies spend a considerable amount of time and effort articulating their values and structuring their companies to provide a competitive advantage to their clients. These values and advantages are clearly reflected in their marketing materials and often … Continue reading
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Real Estate: Despite the hype, Philadelphia is not as strong as it seems
I had the pleasure of attending this year's Real Share conference in Philadelphia last week. Real Share is an annual "State of the Market" real estate conference that travels from city to city. The speakers are primarily senior brokers, area … Continue reading
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What the Sale of an Office Building Means to the Tenants
With the record number of office buildings in Center City Philadelphia either being sold or currently being marketed, many tenants are wondering how the sale will impact them. While the change in ownership may appear to be a non issue … Continue reading
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Sliding Tile Games and Real Estate Deals
We have all played that tile game where there is one empty space on the board and you need to slide all the tiles around the board to create a picture or desired sequence. It's a very difficult game due … Continue reading
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It's Hard to Promise Everyone Everything
Imagine you are a major law firm with a large litigation department. Your biggest practice is products liability defense. You represent drug manufacturers, cigarette manufacturers and medical device manufacturers in mass tort claims. It's a lucrative practice but you decide … Continue reading
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Predictions for the Center City Office Market: Dark Clouds for Landlords
For any tenant looking to lease Class A office space in Center City Philadelphia today, they are encountering something they haven't seen in quite some time: a landlord's market. While there are still some buildings experiencing softness, many of the … Continue reading
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text:
Pictures: Hartford Rally In Support Of Gay Marriage
There were rallies in all 50 states in advance of the U.S. Supreme Court taking up the Proposition 8 and DOMA cases Tuesday. About one hundred people attended the Hartford rally that began at the Metropolitan Community Church of Hartford and went to the Ribicoff Federal Building Monday evening.
Copyright © 2018, Hartford Courant


text: Hello everyone I'm quite new to Race 07 and Race On, even though Im no stranger to simracing. I race the Alfa 159 alot, but I dont see many others driving the Alfa. I'm having a hard time telling the different car performances apart. For me personally, I'm just as fast/slow in the Alfa as in any other car. Is it a fluke that not many people are driving it, or is the Alfa per se not as fast?


text:
Search Engine Optimization
Bajet $30-100 USD
I am looking for SEO and WEB promotion , please reply if professional SEO, proved experience only! since i have a web design company and would like to outsource my SEO projects to the one who seem to guaranttee results. The first site i would like someone to optimize it is a mortgage business, if things and price goes well, will be outsourcing all my SEO to this company...
1) You have to explain, how you plan to achieve this: I need nothing less than to be in the first page on Google, Yahoo, MSN (not immediately there , of course, but to aim for, because the payment is strictly for achieving goals, not hours spent!!!)
2) Text only LINKS (with different texts!) should be quality, gradual and NO spam (no link farms etc): I need to reach PR4 fast, and later PR6… (I do not need rubbish links at all)
For some of the keywords i am already on the top in MSN, but need to be on the top for the rest of the search engine.
The key words are following
arizona mortgage
arizona home equity loan
arizona mortgage rate
mortgage phoenix
refinance mortgage in arizona
arizona mortgage broker
secretaria de finanzas
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florida mortgage lender
florida mortgage broker
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Let me know what you can do
Happy bidding


text:
Meet the PERFORMANCE FORUM Jury
Launched in 2009, the PERFORMANCE FORUM was the first trend forum devoted to fabric categories such as BASELAYER, MIDLAYER, SOFTSHELL, 3LAYER, 2LAYER, HIGHDENSITY & LIGHTWEIGHT, SHIRT & PANTS, ATHLEISURE, AND WORKWEAR & HEAVY DUTY as opposed to fashion subjects. The philosophy behind the PERFORMANCE FORUM concept of providing a working tool for designers, buyers, and product managers has basically not changed since the beginning. The three structural pillars are the working nature of the forum, free and exclusive participation of all exhibitors, and finally, the jury consisting of resident and supporting textile experts. As of April 2015, PERFORMANCE DAYS has expanded the jury to include support from the brands to give them a greater voice in the selection process.
started her textile career as a student of ESMOD Design University, Paris, a place she later returned to accept a position as a lecturer. Alexa has many years of experience in the fashion industry and opened Active Sports Design in 2005. Her passion for sports combined with an understanding of what is needed and what works enables her to create great designs – be it for water sports or climbing sports. In 2009, she founded the PERFORMANCE FORUM and has guided its development continuously through the following years. She provides the perspectives of a designer and active woman athlete and her approach towards fabrics is to identify attractive fashion as well as functional products.
started working for a well-known textile brand 30 years ago. In 2005, he founded his own garment consulting agency. As a service provider, he works with active D-A-CH sports like skiing, outdoor, running, fitness, team sports, corporate fashion, and workwear brands for Asian manufacturers (mainly China, Vietnam Cambodia, and Bangladesh) in addition to the European companies. In 2008, he helped develop the concept of PERFORMANCE DAYS and has been an active member of the PERFORMANCE FORUM Jury since 2009. His input often covers the processing of the materials.
assumed her duties at PERFORMANCE DAYS in 2016 as the face of the trade fair for visitors and as the expert for sustainable markets. Since this time, she has been a member of the PERFORMANCE FORUM Jury. As the interface between the fair organization and the trade fair visitors, her job is to inform designers, buyers, and product managers on all aspects of the fair and the innovations presented by the exhibitors. A fan of snowboarding, tennis, and fitness, her approach is to take a consumer perspective on functional textiles.
also joined the PERFORMANCE DAYS team in 2016. She is the voice and contact for the exhibitors and is responsible for generating a maximum pool of submissions. Thanks to her organizational talent, all nominated and later on selected fabrics and accessories physically find their way to the tables at the forum and digitally into the online presentation. Her jury focus is on the material advantages to the consumer. Her hobbies are hiking, yoga and running.
has textile expertise in his DNA. A third generation textile agent, he is now CEO of the family run agency based in Munich. After early internships at Burlington in the USA and Pontetorto in Italy, he has developed and sold fashion, sports, and workwear fabrics. He has 20 years of experience working with numerous textile, yarn, and finishing manufacturers mainly from USA, Italy, Taiwan, Korea, Japan, and China. His expertise is in the construction, composition, lamination, etc. of the functional fabrics.
has organized the PERFROMANCE DAYS functional fabric fair since 2010. As contact person for the world of fabrics and accessories, she regularly sees the fabric collections of the international suppliers/exhibitors. As an original member of the PERFORMANCE DAYS family, she has participated in all jury meetings and, therefore, provides a good overview of national and individual supplier strengths. Her main focus during the selection process is to ensure a wide range of representative materials is offered to the designers/buyers.
entered the textile and sports business from the side of sports retail in 1994. She is a well-known figure in the world of sports and textile media, reporting since 1999 about the industry as both a freelance journalist for different brands and ingredient suppliers and on the staffs of well-known media outlets like Textilwirtschaft, SAZ Verlag. The PERFORMANCE FORUM jury values her sports as well as her textile and fibre experience and knowledge about publishing and press information. Most recently, she was instrumental in the relaunch of SAZ Sports&Fashion as a new bilingual sports and fashion magazine and is leading it as editor-in-chief.
is the newest member in the PERFORMANCE DAYS team, starting August 2018. With her backround in Architecture she is more functional, less fabric and mostly fair. She´s also a contact for the exhibitors and her jury focus lies on sustainability and technical developments. Her interests are climbing, skateboarding and lazing.
|2018 November:
|Helly Hansen + Tierra + HS Niederrhein
|2018 April:
|Odlo + Puma
|2017 November:
|Adidas Outdoor + Mammut
|2017 April:
|Vaude + The North Face
|2016 November:
|Salwea/Dynafit + Development Never Stops LLC.
|2016 April:
|Kjus + GreenRoomVoice
|2015 November:
|VAUDE + Maloja
|2015 April:
|Jack Wolfskin + University Niederrhein
|2014 November:
|Jack Wolfskin
You also want to be part of the PERFORMANCE FORUM Jury?
Just send us an E-Mail and we will come back to you.


text:
It's just a really good combination, Supernatural and Misha Collins.
So said former Supernatural writer and executive producer Ben Edlund.
And so say we all. It's the magic of that combination, together with certain events that occurred at the end of Season 6. that set us on the path of our original mission.
Why were we so motivated?
Because beyond the sheer talent of the actor who brings Castiel to glorious life (no small consideration) and the tangible chemistry he shares with those on screen, Misha Collins is the embodiment of one of *the* best characters introduced into the Supernatural universe of Sam and Dean Winchester. And as multiple online polls have continued to demonstrate, the character has earned his place in popular fiction.
From the moment he walked through the doors of that barn in series' Season 4 opening episode, "Lazarus Rising", from the second he launched the profound bond with the immortal line "I'm the one who gripped you tight and raised you from perdition", as soon as he sat on a park bench and shared with Dean his doubts as to the righteousness of his once unquestioned angelic duties, Castiel's role and importance in the lives and story of Sam and Dean was cemented.
"Misha just came in for the audition for the angel and was so complicated and brought this innocence to the role, and all of this different dimension. We just knew he was lightning in a bottle."
Castiel's popularity with the series' fans is without question. The list of online polls which have included the character either individually or as 'coupled' with the series' Dean Winchester (romantically or otherwise) and which have been won are numerous, the number of votes recorded usually breaking records.
The impact of this fan devotion bleeds into an impact for the series itself in terms of ratings and viewer retention. For the current season (up to episode 16) the Total Viewers for episodes featuring Collins' character average 2.38 against episodes without Castiel averaging 2.27. In the coveted Adults 18-49 bracket the numbers split for with Cas/without Cas are 1.09 and 1.0 while Women 18-34 (not an insignificant category as any brief visit to a Supernatural convention will reveal) split 1.13 to 1.08. And of real significance, drop-offs over the hour an episode airs, for Total Viewers just -3% for episodes featuring Castiel, against -7% for those that do not.
Given the character's importance to the story of Sam and Dean, to the fans, and to the show's performance you would be justified in wondering how it is posisble that, with a 10th Season confirmed as early as February this year, that the status of Misha's role in the future of the series is so uncertain.
Yet uncertain it is, as his latest interview with Maureen Ryan from the Huffington Post has revealed.
"I would like very much to be a part of Season 10 and I hope that that is in the offing. It is not something that anyone from production has approached me about yet."
So what is to be done?
For anyone who survived the hellatus of the aftermath of Season 6 and subsequent Castiel-lite Season 7, you know what comes next. It is time to remind The Powers That Be how important Misha Collins is to the success of Supernatural, the importance of his character's role in the ongoing story of Sam and Dean Winchester, and - particularly - how much of a difference his presence on the show makes to you, personally.
1. Get online RIGHT NOW and Tweet your wings off
As of this moment - Monday, 24 March - Misha and Castiel fans alike are on Twitter sending pro-Misha/Cas messages using the hashtag #Misha4SPN10.
Go. Tweet. And on occasion - don't spam! - send your tweets to:
@cw_spn - The Official Twitter account for the series
@chico6 - Suzanne Gomez, Director, Primetime Publicity for The CW
@cw_network - The Official Twitter account for The CW Network
@TheJimMichaels - Jim Michaels, Co-Executive Producer of SPN
@AdamGlass44 - Adam Glass, Writer and Executive Producer of SPN
2. Send an online postcard
Don't have time to leave your desk to go to the post office? Neither do we. But this is the internet and there is usually an online answer - and we have it right here on the Angel Warrior tumblr. Go, click, let your keyboard do the sending and get your "Misha for Season 10 of SPN" message out there.
3. Snail mail an option? Great!
Send a letter or postcard to one - though preferably all - of the key personnel listed on the right side of this page. Need a postcard? Feel free to download one of the ready-made 'The Ratings show it!' postcards (you can buy blank postcard stock inexpensively at Staples and most stationery departments).
Postcard 1 | Postcard 2 | Postcard 3 | Postcard 4 | Postcard 5
3. Send a few emails
Write a polite, succinct email to one or all of the following to communicate your desire for Misha
to return to
firstname.lastname@example.com - Mark Pedowitz, President of The CW
email@example.com - Suzanne Gomez, Director, Primetime Publicity
firstname.lastname@example.com - Holly Ollis, Publicist, Warner Bros TV
email@example.com - Peter Roth, President & Chief Content Officer, Warner Bros
What Can You Do?
Send a postcard or letter
Snail mail is old-fashioned, but one good letter is worth more than 100 tweets, so find a pen and a piece of paper or a postcard and send it to one (or all!) of the following people.
Jeremy Carver
c/o Warner Bros Television
3400 Riverside Drive
7th Floor
Burbank, CA, 91505
Suzanne Gomez
Director, Primetime Publicity, The CW
3300 W Olive Avenue
Burbank, CA, 91505
You can also send mail to Robert Singer, Phil Sgriccia, Jim Michaels:
Supernatural Films, Inc.
8085 Glenwood Drive
Burnaby, BC, V3N 5C8
And while you're at it, write to:
Mark Pedowitz, President, The CW
Warner Brothers Network
3300 W Olive Avenue
3rd Floor
Burbank, CA, 91505
Peter Roth
President & Chief Content Officer
Warner Bros Television Group
300 Television Plaza
Building 140, Room 229
Burbank, CA 91505
Holly Ollis
Publicist, Warner Bros Television
400 Warner Blvd
Building 140
Burbank, CA 91505
Email The CW Network
President: Mark Pedowitz -
Publicist: Suzanne Gomez -
Tweet The Producers, PR folk and Network - But Don't Spam!
@cw_spn - The Official Twitter account for the series
@chico6 - Suzanne Gomez, Director, Publicity
@cw_network - The Official Twitter account for The CW Network
@TheJimMichaels - Jim Michaels, Co-Executive Producer of SPN
@AdamGlass44 - Adam Glass, Writer and Executive Producer of SPN


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text:
Ancient Wonders Arrives in Elvenar
Elvenar is introducing a new major feature with its latest content update: Ancient Wonders. These new structures are rare buildings that will bring a broad variety effects, such as additional population, battle benefits or production boosts. InnoGames has released a new video in which Game Designer Timon and Graphic Artist Oliver explain it in detail. Watch it below!
Elves, Humans and Dwarves have their own Ancient Wonders available in the research menu, which vary in looks and effects depending on the race. In order to build them, players will have to collect "rune chards", available from a variety of sources, for example via completing provinces or quests.
Once built, players can upgrade the Ancient Wonders to further strengthen their power. Upgrades however, require knowledge points.
In order to find out more about this game, feel free to consult our profile by activating the INFO button below.
Source: InnoGames press Release.


text:
2010 Chevrolet Camaro SS – Click above for high-res image gallery
It's a sign of the times that most buyers of the new Camaro would go for the V6 and not the V8. At $31,595, the eight-cylinder SS model naturally sells for more than the $23,530 base V6 model. To compound the issue the V6 model costs the auto giant nearly as much to build as the V8 version.
So why would GM want buyers to go for the V6? The smaller engine would help the General keep its Corporate Average Fuel Economy (CAFE) rate on the good side of earth-friendly. But according to Edmunds, customers have been voting with their feet. Their right feet, as it would happen, heavy as they are.
Of more than 47,000 Camaros sold from April through October, Edmunds estimates that about two-thirds have been V8 SS models – a trend we can get on board with.
[Source: Inside Line]


text:
2012 | Buch
Energy, Transport, & the Environment
Addressing the Sustainable Mobility Paradigm
Herausgeber: Oliver Inderwildi, Sir David King
Verlag: Springer London
Print ISBN: 978-1-4471-2716-1
Electronic ISBN: 978-1-4471-2717-8
2012 | Buch
Herausgeber: Oliver Inderwildi, Sir David King
Verlag: Springer London
Print ISBN: 978-1-4471-2716-1
Electronic ISBN: 978-1-4471-2717-8
Sustainable mobility is a highly complex problem as it is affected by the interactions between socio-economic, environmental, technological and political issues. Energy, Transport, & the Environment: Addressing the Sustainable Mobility Paradigm brings together leading figures from business, academia and governments to address the challenges and opportunities involved in working towards sustainable mobility. Key thinkers and decision makers approach topics and debates including:
energy security and resource scarcity
greenhouse gas and pollutant emissions
urban planning, transport systems and their management
governance and finance of transformation
·the threats of terrorism and climate change to our transport systems.
Introduced by a preface from U.S. Secretary of Energy, Steven Chu and an outline by the editors, Dr Oliver Inderwildi and Sir David King, Energy, Transport, & the Environment is divided into six sections. These sections address and explore the challenges and opportunities for energy supply, road transport, urban mobility, aviation, sea and rail, as well as finance and economics in transport. Possible solutions, ranging from alternative fuels to advanced urban planning and policy levers, will be examined in order to deepen the understanding of currently proposed solutions within the political realities of the dominating economic areas.
The result of this detailed investigation is an integrated view of sustainable transport for both people and freight, making Energy, Transport, & the Environment key reading for researchers, decision makers and policy experts across the public and private sectors.


text: I wonder whether anyone has experienced of malfunctioning Google contact sync with their phones. Mine was working fine until last Saturday. Now it won't sync the Google contact from my PC to my phone, nor from my phone to my PC. Any suggestions to fix this problem? I read about the strategy of clearing the contact storage and re-sync google contacts. However, I don't want to use this strategy as I have several numbers on my phone that are not on my Google contact yet. Any help will be much appreciated!


text:
|Home | About | Contact | Vitamins for Schizophrenia
Using the web sites of the French and American Amazon book stores and bilingual and unilingual English university libraries, I was able to make some headway on the bilingual reading list of suggested mental health books by the Spring speaker at my workplace. I am just heading into work now to work on a resume and cover letter. I will be very early again and I just made coffee. I am dressing up fairly nicely today and am tired but not yet paranoid. Again I have some loud and obnoxious workers to deal with all day.Posted by petert at August 28, 2007 05:47 AM
Good luck Peter!
Posted by: Barbara at August 29, 2007 06:44 PM


text:
You have until Feb 01, 2019 to return or exchange items bought after Nov 01, 2018. All other standard return policy conditions apply.
Product Highlights
Price: $1,798.00
Instant Savings: $200.00
This B&H Kit combines two Electro-Voice EKX-15P 15" Two-Way Powered Loudspeakers to create the primary components of a stereo PA well suited for mobile DJs, bars, clubs, schools, houses of worship, public speaking events and more. Each EKX-15P provides 1500W of Class-D amplification, which powers a 15" woofer and 1" titanium compression that combine to deliver 134 dB of SPL with a frequency response of 48 Hz to 20 kHz. By means of its integrated QuickSmartDSP technology, LCD-based menu-navigation screen, and single-knob user interface, multiple parameters can be adjusted, such as presets for various rooms, EQ control, and user-programmable presets for recall.
The EKX-15P from Electro-Voice is a powered two-way Loudspeaker with a 15" woofer and a 1" titanium compressor driver. It can deliver 1500W of Class D amplification, making it quite suited to live-music scenarios, lecture setups, and nightclubs. By means of its integrated QuickSmartDSP technology, LCD-based menu-navigation screen, and single-knob user interface, multiple parameters can be adjusted, such as presets for various rooms, EQ control, and user-programmable presets for recall. Moreover, visual monitoring of your limiter, input metering, and master volume allow you to gain-stage properly.
The speaker, which boasts a frequency response of 48 Hz to 20 kHz, is capable of delivering 134 dB of SPL, making it quite loud when it needs to be. Its intelligent thermal-management system controls fan-speed by means of multiple built-in sensors, thus reinforcing a durable performance. Electro-Voice's SST waveguide design provides a dependable coverage for your listening area, while the speaker's Cardioid Control Technology has useful onstage-monitoring ramifications, allowing you to steer signal towards the audience while reducing levels up to 35 dB on stage when multiple subwoofers are used throughout the sound system.
The speaker itself features a 15mm wooden enclosure with an internal bracing and is fronted by a steel grille. For convenience in mounting and transport, eight M10 threaded mounting points are provided, as are aluminum pole mounts and metallic handles. The speaker can be mounted on a tripod stand, on a pole above your subwoofer, or utilized as a floor monitor for artists on stage, and it accepts audio via RCA inputs or XLR/1/4" combination jacks, and you can link it to other monitors via an XLR link-output.
1 x Stereo RCA input
2 x XLR/TRS combo jack
1 x XLR, link output
Nominal: -6 dB
Horizontal: 90°
Vertical: 60°
|Crossover Frequency
|1.7 kHz
|Enclosure Material
|15 mm Plywood with EVCoat
|Frequency Response
-10 dB: 48 Hz - 20 kHz kHz
-3 dB: 55 Hz - 18 kHz
|18 AWG steel with powdercoat
HF: DH-1M 1" titanium compression driver
LF: EVS-15M 15" / 381 mm
|Maximum SPL
134 dB
134 dB maximum SPL is measured at 3.3' / 1 m using broadband pink noise at maximum output
|Power Consumption
Current rating is 1/8 power
|Power Rating
|8 x M10 threaded mounting points
|27 x 17 x 16.9" / 68.5 x 43.2 x 42.9 cm
|54 lb / 24.4 kg
|Packaging Infoszuyszvyzrfq
|Box Dimensions (LxWxH)
|30.0 x 20.0 x 20.0"


text:
Okay, so I've been re-reading The Wonderful Wizard of Oz, after reading Oz Reimagined. And I realized something. I never read the original. I only know the movie version ending! That is a crime! The real ending is sooooo different, it sends such a different message to kids. Aunt Em doesn't question Dorothy's adventure or tell her she must have been dreaming, she just hugs her and tells her she's so glad she's home. There's so little respect for the Dorothy of the movie version, really for children in general. It's all in her head! It never really happened. She's just such a flibbertigibbet! Good God, if I had read the correct version, that could have shaved years off of my therapy bills! Years, people. Thanks, Hollywood. You suck.
On the bright side, I really enjoyed Marvel's new (2014) graphic novel version of the first Oz book. It's very faithful to the text, which I was reading alongside to make sure. Eric Shanower is the artist, and I love his drawing style. In the back there are several pages from his sketchbook showing the evolution of the characters, and you can see just how perfect they are in their final form, especially with the Lion, who looked too fierce at first, too much like a lion at the zoo. His finally round face (see cover above) makes him kinda cute, and more convincingly cowardly when necessary.
I also liked the color palette, which felt bright but not too bright, very earthy colors, which feels Midwestern to me. Then when we get to Oz, it's a really rich, deep green.
At first, when I saw it was a Marvel book, I thought Oh, no, but it has nothing to do with superheroes or tights or cleavage. And it's officially kid-approved, as my 7-year-old daughter loved it.
Looking up Shanower, I see that he has a several-volume set of graphic novels on the history of the Trojan War, called Age of Bronze. Blip, just reserved it from the library.


text: Hello! I'm currently in phase of adding support for higher sample rates into e-mu 1212m/1820m driver. These cards have a lot of physical inputs and outputs and also a bunch of internal buses used for capture, playback and internal routing between physical inputs and outputs. Both physical I/O and internal buses are shown in alsamixer, so one can set routing easily. It's a lot of switches, anyway. The card has three modes. The standard (or "single speed") mode is the only mode currently supported in emu10k driver. It is capable of 44.1/48kHz sample rate only. If we need higher sample rates, we have to switch the card into either "double speed" (for 88.2/96kHz) or "quadruple speed" (for 176.4/192kHz) mode. The problem is that the number of inputs, outputs and especially internal buses significantly changes at higher speed modes. The reason is that internal buses are 44.1/48kHz only and thus we must use two (or four) of them per channel. Also some physical I/O ports disappear at double and quadruple speeds (e.g. ADAT has 4 channles at 96k and 2 at 192k, S/PDIF is completely disabled at 192k). The question is how to deal with that in alsamixer? IMHO the best way would be to change the number of switches in alsamixer on the fly. Unfortunatelly, I'm afraid it's impossible. Another way would be to make a particular swiches inactive, though I don't know if it is a good idea and it wold require a lot of code anyway. Any ideas? Please help! Ctirad


text:
The main reason I'm working on a new protocol is to address the problem of having a really huge memory footprint for large file transfers. This is handled by providing an incremental approach to directory scanning, which allows even a really big hierarchy of files to be transferred starting immediately, and working on the files in between adding new directories to the transfer.
Another design goal was to make a simple tool that could be controlled by an external process to enable the traditional Unix goal of combining simple tools to create more powerful, really useful solutions. The new protocol allows things like the often proposed --file-list option right out of the box. It also allows files to be transferred in both directions in the same connection.
I'd also like to improve the preservation of hard-links. I have an idea for how to make this much more efficient than rsync, but I haven't implemented it yet.
Something else that I'd like to do is to provide better include/exclude control. I'm planning to use PCRE to allow the user to use regular expressions, while translating regular wildcard syntax into regular expressions to let the user specify patterns in a more basic syntax. Of course, this only comes into play if you're not controlling things for yourself, file-by-file (in which case you can provide whatever exclude control you like).
The end result of my work is to try to come up with something that can either be integrated back into rsync as a next-generation file-transfer protocol or to assist Martin Pool in the design of his new superlifter project.
You'll find the current version of my rZync test-app here:
http://www.blorf.net/rZync-0.09.tar.bz2 (June 12, 2003)
Use the included "rs" perl script to drive the "rzync" executable, or code something that controls rzync yourself. See the README file for the list of available commands.
To build it, you should use at least version 0.9.6 version of librsync, found via the download link on this page:
The basic idea of the new protocol is fairly simple: send a message # (1 - 63), any associated data (from 0 - 32767 bytes), and an optional name-cache reference, which I refer to as a sequence number, or "SEQ".
The name-cache keeps track of all directories and file names that we're currently processing, allowing the protocol to refer to each one by number. Unlike rsync's cache, the names are created incrementally during the run, and they also die after they are no longer needed (rsync creates the list at the start of processing, transfers it in its entirety over the connection, and keeps it around on both sides for the whole run).
The available messages handle the things you'd expect, such as being able to change directories, send info/error messages, start a file-transfer, create directories, delete files, create new cache-names, etc.
Some messages allow you to call them with either just a SEQ, or with a combination of a SEQ and a string. For instance, if you send a MSG_DELETE with just a SEQ, that cache-name item is deleted. However, if you include a string (which is what the data portion of the message is assumed to be), the name in the string is combined with the SEQ item (which must be a directory reference) to delete a file that is not in the name-cache.
To the programmer, the communications interface is thus fairly simple: calls are made to send_msg() with a message #, a data-pointer/data-length pair, and either a name-cache sequence number or "NO_SEQ". These values show up on the other side as a call to the handle_msg() function with the same args. In between is a set of heuristics designed to make the message-byte overhead as small as possible (messages can be as small as 1 byte -- see the "Gory Details" discussion below).
The name-cache is one of the things that keeps the transferred-byte-count overhead down. It is fairly simple in concept, but has some extra complexities due to the fact that the sides are separated by a communications delay, yet they need to be able to create unique SEQ IDs that are shared by both sides of the connection without using an elaborate (and slow) handshake to allocate IDs. My solution (and there may certainly be better ones -- let me know) is to give each side their own "namespace" (positive values for the master side, negative values for the slave side) and let each side only create new IDs in their own namespace (each side using an incrementing/decrementing 31-bit counter). After one side creates a new ID, the very next message sent by that side must either directly or indirectly cause the opposite side to note the creation of the same ID on the opposite side. This causes both sides to create the ID at the same point in the datastream without having to actually send the value of the ID over the connection (since both sides are incrementing from the same starting point). This allows both sides to thereafter send messages that refer to the just-created name by its SEQ value.
To handle the removal of IDs from the name-cache, a reference count is maintained. In a simple world, the creating side would control the deletion of its own names, decrementing the ref count and sending a message that tells the opposite side to do the same (thus assuring that the cache stays perfectly in sync). However, this would add extra "I'm done" messages to the protocol that are not strictly needed. What I have done instead is to allow either side to decrement the ref count on a name that has reached the end of that side's processing, but if the ref count reaches zero the name is not immediately freed. This allows the other side to "resurrect" the name in certain circumstances (e.g. if a resend is needed). The code keeps the names in a simple hash-like structure, and ages names out of a dead-list after an appropriate delay. While this means that the aging of old entries does not occur exactly at the same time on both sides, this does not have an adverse effect on the protocol (all we care about is that we don't discard the name too soon).
Another shared data item is the mapping of UIDs and GIDs between systems. We use a similar positive/negative index value to store the IDs in a way that transfers uniquely (and compactly) between systems. A complicating factor arises when a name/group value does not exist on both sides. My current UID/GID code still needs to be improved to handle this better, and has not been properly tested (since I haven't yet run the app as root).
Many of the messages are acted on immediately by the other side and that's the end of it. However, several messages start a sequence of events that cause data to be generated, processing to happen on the other side, and then data to be received back on the first side. For instance the "start a signature" message that initiates a file transfer sends a "start delta" message to the other side, followed by all the signature data. Since only one stream of signature data will be generated at a time, the data does not have to contain any identifying markings (the start-delta message causes the other side to note what file is being worked on for all the arriving data messages). This does not mean that the sig-generating side waits to receive back the results of this signature stream before starting a new signature, just that we never interleave the data from multiple signatures into the data stream. It is very common for the signature-generating code to be working on a completely different file from what the patch-handling code is working on (both of which happen on the receiving side of the connection).
Directories are handled in a manner very similar to files: we use the rsync protocol to send a signature of the receiving side's sorted directory data, and receive back delta data from the sending side that lets the receiver reconstruct the sender's sorted directory data. This results in significant savings in bytes transfered as the directories get more and more similar.
Items still to be determined here are if we would benefit from using a different/variable rsync-blocksize for different-sized directories and exactly how directory information should be compressed for transfer. We currently use the same (fixed) blocksize for both files and directories and a slightly-improved compression scheme like rsync uses.
(Note that up until version 0.05, only one directory was handled at a time. This was way too slow if the only thing being sent was up-to-date directories, so the code was enhanced to be able to start multiple directory signatures before the first delta result makes its way back to be "patched".)
Also of importance is data flow on the pipe/socket and the avoidance of deadlock. On the receiving side, we send a lot of data down the output pipe in the form of signature data. We try to keep this pipe fairly full without monopolizing all of our internal output buffer. On the sending side we read signature data, compute deltas, and output delta data. We only handle one delta-generation process at a time, so data flow on the sending side can stop reading messages on the incoming pipe until the data on the outgoing pipe can be flushed. This make it imperative that the receiver always be able to process its input pipe without having to wait on the output to flush or we could deadlock. Fortunately most of the data coming in on the receiver's input pipe is destined for the disk, so this is not normally a problem. However, there is some data that loops back around, and we need to carefully control this.
The end result is a protocol that has enough flexibility to allow an external process to control what files/dirs get sent/received, making it possible to write your own controlling process OR use the built-in (recursive) directory scanning.
Here's the gory details about how the two sides create the actual messages that get sent over the pipe/socket to the other side:
What this means to the receiving code is that it takes from 1 to 3 bytes
of message to be able to figure out how long the message is going to be.
The current implementation tries to read 3 bytes, which might return from
1 - 3 bytes. A quick scan of the message # lets us know if we managed to
read the whole message already, and if not, we're typically able to
immediately setup to read the rest of the message in one more go.
Wayne's home page
Wayne's home page


text:
Kim Shin, a son of rich family, was living as a playboy, but one day his father's company becomes entangled in a conspiracy of TS Group in the process of merging and closed by bankruptcy. After the bankruptcy, Kim Shin's father sinks into depression and ends up hanging himself.
Due to this incident, Kim Shin sets new goals in his life. He decides to make Chae to commit suicide because of money, and jumps into the stock market. He becomes a cool-headed M&A expert, and makes plans to break TS Group with Do Jae-myeong who has pried into TS Group like him. While trying into TS Group for the revenge, he learns that the president Chae is just a bad guy. Behind all the evil acts, there was the president Chae's son, Chae Do-wu.
With the battle of wits between Kim Shin and Chae Do-wu, the story of their complicated relationships with Kim Shin's ex-girlfriend, Seo Gyeong-a and Chae Do-wu's younger sister, Chae Eun-su unfolds.
Add this show to your queue to receive more information about
A Man's Story and we will let you know when it becomes available.


text:
Farm Accommodations & Agritourism on Orcas Island, Washington
Our farm accommodations are ideal for those looking to unwind in the independence and flexibility of a casual, private & quiet island experience on a historic and working family farm. An early Orcas Island homestead, the farm has been growing food and raising animals since the 1880's. You aren't just staying at any old place. We share a colorful personality, authenticity, and originality that is the alternative to the hotel, B&B, and vacation rental. READ MORE
The Farm
Located on the west side of the island on the private and sunny western slopes of Mt. Woolard. Just two miles from the ferry landing, one mile from Westsound Marina, and only a 10 minute drive to the town of Eastsound. For more information on the San Juan Islands, please visit the San Juan Islands Visitors Bureau.
Reserve Your Room
Escape the conventional anytime of year. Try agritourism. For availability and rates please email email@example.com. Click on the link below to use our external reservation application.Select your desired dates and submit your reservation request. We will get back to you inbetween feeding the animals and pulling the weeds!
Ground level suite with surrounding courtyard and garden overlooking the alpaca and chicken pastures. Decorated with a vivid color palette the suite features a warm pine interior, vaulted ceiling and tiled bathroom. Sleep soundly on your queen pillowtop bed on the ground floor and a queen bed in the sleeping loft. READ MORE
This studio loft is located on the second story of a renovated carriage barn, allowing for expansive 360 degree views of our pastures and surrounding gardens. Natural light fills the vaulted ceilings with morning and evening sun. Enjoy a unique collection of handcrafted and custom furniture and design details. One queen bed plus one twin bed, and a twin bed day sofa make the barn loft perfect for a couple, small family, or a few friends. READ MORE
Located on the ground level of our remodeled Orcas Island farmhouse, the Lilac Suite has an open floor plan with detailing throughout. The suite includes one bedroom and a second sleeping area, both with pillowtop queen beds. Big window views towards Turtleback Mountain and goats grazing outside your door. READ MORE
On the ground level of our remodeled Orcas Island farmhouse, the Rock Rose Suite is well suited for a family. There is one bedroom and a second sleeping area in the living space, both with pillowtop queen beds. The suite features a warm pine interior, tiled bathroom, and full kitchen. Big window views towards Turtleback Mountain and goats grazing outside your door. READ MORE
Relish the morning and afternoon sun in a private courtyard and garden. Features a cozy rustic interior with high ceilings and intricate details. The room is built with salvaged and re-purposed materials sharing a long and storied past. Pickets from the 1915 Farmhouse panel the walls and wood from the farm's original barn was re-born into the room details. One pillow top queen bed and a full bed in a sleeping loft. READ MORE


text:
The Happiness Cycle is set to put a smile on the faces of thousands of Australian teenagers in 2014.
A bicycle initiative that aims to get more teens riding bikes, the Happiness Cycle will work with Bicycle Network and local councils to distribute more than 7,500 bicycles to 15 to 17 year olds by the end of 2014.
Adding to the fun is an app that harnesses the power of social media for a good cause. Anyone who wants to be involved in the Happiness Cycle program can download the app to track their cycling progress, challenge friends and collect badges and rewards.
Bicycle Network CEO Craig Richards hopes the program will improve the health of young people by encouraging them to cycle more often. Recent surveys show that only one in five 15 to 17 year olds ride a bike once a week.
"We're excited about this program as it gives us the opportunity to reverse the drop off in physical activity of our teens, through an innovative and engaging behaviour change program," said Craig.
Cycling, like all exercise, has a strong positive impact on physical, and emotional well being, and there are many studies which demonstrate that people who exercise regularly have better cognitive, physical and emotional outcomes than those with more sedentary lives.
This is one of the reasons The Happiness Cycle organisers hope to instill in young people a love of cycling that they will carry throughout their lives.
"We think the focus on teenagers in this program is great – not just for the improvements to their physical health and wellbeing, it's also because teens enjoy their independence," said Craig.
BMX star Sam Willoughby, one of the program's ambassadors, can attest to the freedom that riding a bike can offer.
As a teen, Sam's love of cycling took him all the way to the United States. He went on to win a silver medal in BMX at the London 2012 Olympic Games, and the BMX world championship in the same year.
"I was fortunate enough to have a bike as a teenager and it quickly became an important part of my lifestyle. My bike was my passport to freedom and it's great to see local councils aware of the benefits cycling can have for their communities," he said.
Social Media App-iness
Looking for more info on the Happiness Cycle app? Sam steps you through the process in the video below.
More on Journey
- Coca-Cola Partners with Raise Foundation to Support Youth Mentoring
- Endless Curiosity: How to Become Young Journalist of the Year
- Chris O'Keefe 2017 Kennedy awards winner
- Coke in Common: Collectors Share Their Favourite Memorabilia
- Delivering happiness around the world: The history of Coca-Cola's Christmas Trucks


text:
Caffeine Photography
On a rainy day in September, Kate Beard of Caffeine magazine came for a visit on an interesting mission. Her goal was to develop 35mm film of speciality coffee roasters and develop the shots in coffee produced by the same roaster. Our Ethiopian Konjo seems to have produced some very nice results.
Thank you Kate.


text:
Sajnekhali: Blaming a section of the
media for joining the opposition chorus over death of babies
in state-run hospitals, West Bengal Chief Minister Mamata Banerjee on Wednesday dubbed it as `rumour` since the child mortality
rate has dropped in the state.
"It is a rumour intended to mislead the people. It is
not a fact that children are dying in state-run hospitals due
to negligence," Banerjee told reporters here during a visit to
the Sunderbans.
Blaming a section of the media for spreading rumours
she said, "They may be supporters of the AMRI hospital
authorities where 94 patients died due to suffocation during
the December 9 fire."
Stating that 50,000 babies die each year in the state
because they were born at home, Banerjee said, "It is not due
to hospital treatment that they are dying. They don`t come to
hospital. When they come, they are gasping. There is no scope
of treating them."
Since last May when the new government took over, the
child mortality rate in the state dropped from 31 per cent to
30 per cent, Banerjee said.
Citing figures she said, "This is lower than 46 per
cent in Rajasthan, 47 per cent in MP and 57 per cent in
Gujarat. The child mortality rate is 30 per cent in Delhi.
"We have been able to reduce the child mortality rate
by one per cent. I believe that if we can continue like this,
we can decrease it by five to ten per cent within a year," she
Attributing the death of babies to under-nourishment,
malnutrition and birth at home, the chief minister said,
sometimes mothers as young as 12 or 13 years of age gave
birth. "This is a social problem for which we will have to
launch an awareness programme."
Lashing out at the previous Left front government for
neglecting the health sector, she said "they did not disclose
facts which led to death of babies."
Banerjee regretted that ally Congress was also
politicking over the issue.
The chief minister said that her government had set up
six new children units in state-run hospitals in the last
eight months and would construct another 40 next year.


text:
White, Daniel John
Australian National UniversitySchool of Archaeology and AnthropologyCanberra, Australian Captial Territory 0200
E-Mail: firstname.lastname@example.com
Phone: +61 2 6125 4778
Fax: +61 2 6125 2711
Position: Graduate
Areas of interest: Social relationships within Golden Snub-nosed Monkey (Rhinopithecus roxellana).
Species of interest: Rhinopithecus roxellana (golden snub-nosed monkey)
Last updated: 2005-02-04
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text:
Toll Free: 1-888-480-9726
Toll-free in CAN & US
Calgary, Alberta
location for
CanaDream RV Rentals
is an ideal starting-off point for motorhome tours throughout the Canadian Rocky Mountains.With their stunning scenery and abundance of campgrounds, Banff, Jasper, and Yoho National Parks are great places for RV vacations.
To the south of Calgary, the Rockies stretch to the US border and beyond. Jewel of the South is Waterton Lakes National Park – an oasis amongst the mountains. It's not as busy as Banff and Lake Louise but it's equally as spectacular. The national park campground hugs the waterline here and it's not unusual to watch deer and elk wandering by your picnic table. From your RV rental parked at this campground, it's an easy walk into town – perhaps you'll catch sight of an owl or two en route. Back in Calgary itself, culture and ethnic diversity abounds. At last count, Calgary was home to more than 160 different visible ethnic minority groups and this translates to boundless dining opportunities. To learn more about this city, which was once known as the "Heart of the New West", visit Heritage Park and see how life was when Calgary was rising from the Prairies more than 100 years ago. A visit during July means Stampede! 10 days of fun, rodeo, concerts and entertaining. The Calgary Stampede is possibly the most well-known western exhibition in North America, attended annually by more than 1,000,000 people.
The proximity to a wide range of outdoor winter activities and world class ski hills such as
Sunshine Village
Lake Louise
one of our popular winter rental locations.
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text:
This comes in three different colors: Oatmeal, Blueberry and Cocoa
- Irresistible curved, textured scratching surface helps to protect your furniture, carpets and curtains from claw damage
- Helps to keep your cats from furniture by providing them with a cosy place of their own to sleep and hide
- Stylish design to complement any interior
- Washable KatKushion supplied as standard
- Free toy hanger and free sisal mouse
- Overall dimensions: L: 20" (51cm) x W: 16" (41cm) x H: 13" (32cm)
- Internal dimensions: L: 16" (40cm) x W: 15" (38cm) x H: 11" (28cm)
- Door opening: W: 6.5" (16cm) x H: 7" (17.5cm)
I highly recommend one of these for your furry feline.
Take 10% off your order now through January 31, 2011 with the discount code REF3N694.
Complimentary product was provided to me from KatKabin for this review. All opinions are my own.


text:
Far from rethinking his bloody all-out war on drugs, the Philippines' president, aka "The Punisher," has threatened to pull out of the United Nations if it continued to criticize his rule.
He even pointed out the fatal police shootings in the United States to defend his controversial — often lethal — methods.
Since Rodrigo Duterte's election in May, drug-related killings have doubled to a staggering total of 1,800.
In addition, as per the count stated by Ronald Dela Rosa, Philippines' national police chief, at a recent Senate hearing on extrajudicial killings related to Duterte's war on drugs, at least 712 people have been killed in "police operations" since July 1 and 1,067 others were killed by vigilante groups.
In fact, in the beginning of August, the bodies of drug dealers reportedly started piling up on the streets.
But the tragic consequences have not been able to discourage Duterte's murderous campaign in any way, apparently, as was made clear to reporters at a bizarre and long-drawn-out press conference in Davao City.
In a scathing response to recent U.N .and U.S. criticism over human rights violations, Duterte threatened to "separate" the Philippines from the U.N.
He then defended his anti-drug war by comparing it to the latest spate of killings of unarmed black men at the hands of U.S. police.
"Why are you Americans killing the black people there, shooting them down when they are already on the ground?" he asked in response to a journalist's question. "Answer that question, because even if it's just one or two or three, it is still human rights violations."
While Duterte's retort about U.S. police brutality in no way serves as an excuse for his draconian drug war, police brutality in the U.S., especially against the African-American community, is more commonly being cited by other countries when accused of committing rights abuses.
In April, China asked the U.S. to "hold up a mirror to look at itself" in the wake of the U.S. State Department report about the Chinese government's crackdown on lawyers.
Banner and thumbnail credit: Reuters, Ezra Acayan


text:
"True West," Sam Shepard's work of pathos and humor, will open Wednesday at the Pennsylvania Stage Company's J.I. Rodale Theatre, 837 Linden St., Allentown. The drama, which played for two years to packed houses Off Broadway, will open here Wednesday (with a Tuesday night preview) and continue until March 24. Pam Pepper, the Stage Company's associate director and literary manager, is directing the production.
Two performances, one at noon March 21 and the other at 8 p.m. March 22, will be sign-interpreted for the deaf. Candace Brecker, a founder of the New York theatrical interpreting company Hands On, will interpret the play. Ms. Brecker interpreted Stage Company presentations of "Children of a Lesser God" last season and "A Christmas Carol" this season.


text:
Karen Maruyama
Karen Maruyama is an actress and comedienne who you might recognize from her recurring characters on The Jamie Foxx Show, Strip Mall, and Suddenly Susan. Maruyama is well known as an improv performer and instructor, was a featured guest on both the American and British version of Whose Line Is It Anyway?, as well as a member of The Groundlings. She is part of the cast of The Jim Henson Company's live stage show "Puppet Up!
Guest Appearances
The Peak of Fabulosity
Glitter in the Garbage #19April 13, 2011
So you guys, the Earwolf studio is being inspected for mold! Fortunately, Drew and his friends Mindy and Karen have big plans while we wait for it to be available. They'll all do some scene study and get to know themselves better…Listen
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