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Enrollment, engagement, and competitions all see higher success in the presence of rewards. Walkingspree can help you identify and set target goals, and suggest creative, proven contests which can be based on minimum participation and team achievements to motivate employees or outcome-based criteria.
Many employers are looking at premium-based incentives for employees to take positive preventable action in managing their health care costs. Outcomes-based incentives provide employees with a financial reward for meeting a specific health target—or a penalty may be imposed for failure to meet a health standard—rather than simply providing an incentive to participate in the program.
One Walkingspree health insurance client set up Walkingspree walking program or Weight Watchers sessions as compulsory options for members whose BMI exceeded a certain target to earn their premium-discounts as offered to those members with no risk factors. Businesses that used the insurance product saved an average of 9% to 14% with the insurance program.
The maximum reward/penalty under this outcome-based incentive is increased from 20 to 30 percent as of January 2014 as a result of provisions in the Patient Protection and Affordable Care Act (PPACA).
Walkingspree can work with you to developing an outcome-based incentive program that is appropriate for its employee population.
You can provide effective rewards for a smaller amount than you think. Make yours a year-round wellness program by combining other wellness participation (such as health screenings or tobacco cessation programs) with step achievements in the Walkingspree program for common rewards. By offering built-in fun in your walking solution, the combined wellness rewards don't have to overwhelm your budget.
Walkingspree can integrate with your current reward partner for other wellness services to develop a common reward platform for all your wellness programs.
We also offer a fabulous e-gift card program via Tango, a leader in electronic gift card reward programs. You can easily incorporate the E-Gift Card program into your activity program solution that Walkingspree helps you create.


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If you've been reading my blog for a while you'll know that I have the most super sensitive skin and take reactions to lot's of different creams and make-up. So it's super important for me to watch what I use on my skin and to make sure I try and keep it as hydrated and protected from the things that irritate it as much as possible.
So I decided to investigate some natural brands that I had never tried before so that I could test them out and give you my verdict on them. I love hearing about new brands and I hope that you all do too, it's always good to hear what else is out there that might help your skin.
Over the past year I have seen so many people changing over to all natural skincare brands and I think it's a natural progression as we all are starting to realise a little bit more about all the bad chemicals that they put in certain lotions and potions and we are all thinking that maybe it just might make a bit more sense to use brands that don't do that.
So first up, I want to introduce you to Sophyto (Pronounced So-Fi-Toe) this brand was actually launched in 2008 so in terms of being new, well it really isn't but it's new to me so that counts right? haha!
It has such an interesting concept behind it. Launched by its founder Karen Sinclair Drake who is a skin expert, she decided that unlike other natural brands that just clean and hydrate the top layer of skin, she wanted to make her line of products be able to do more. So she used the principles of medicine and all her research to create skincare that not only hydrates and moisturizes skin but also has the ability to directly affect the root of the problem with your skin, whether that be dryness, blemishes, wrinkles or open pores and change the balance of your skin so your body naturally fixes the problem and restores it to how it should be, all pretty cool huh?
All the products are 100% gluten free and use an average of 95% certified organic ingredients and are perfect for any type of skin including acne prone and sensitive skin types too.
Sophyto were kind enough to let me choose some products to show you and test out and here are the ones I picked...
1. Multi-Tasking Creamy Cleanser - The first thing that you will notice is the smell, I love natural skincare brands but normally they all have pretty yucky smells right? Well that's what I was expecting with this but it was actually quite crazy how this didn't smell of anything seriously, it's the first skincare product that I have ever used that has no type of fragrance and I suppose it just showed how natural this is. The only slight whiff you will get is a sort of dull honey-type smell but its barely detectable so that was a massive bonus for me. This was so beyond soft on my skin it takes off every single piece of make-up even heavy eye-make up and waterproof mascara. It doesn't leave your skin tight at all, it actually leaves your skin feeling like its already been moisturized. Just a really lovely product. You can buy it HERE for £19
2. Replenishing Night Cream - Again same thing has to be said for the smell as above, just nothing there other than a slight buttery honey subtle smell. I've never used a specific night cream before. I always just use my same moisturiser in the day and night which personally I rather as I think my skin doesn't cope well with using too many different products in a day. But after using this I understand why some people do change it up for night as this was so super creamy and rich and just felt really luxurious to use for going to bed. It left my skin with a really silky texture and in the morning my skin looked really plump and smooth which is never a bad thing, huh? You can buy it HERE for £29
3. Tocotrienol Skin Concentrate - This was the product from the brand that I had heard most about and I get why people call it a wonder product. It goes on after your cleanser to moisturise. It looks like an oil and you just pat on a few drops all over your face. It helps take away scarring and marks on your face and hydrates it to make it look younger too. It is also really good for sun damaged skin and for after you've been travelling maybe on planes or trains as skin always gets so dehydrated so them. This was a really lovely product to use. I actually think this would be perfect if you'd been out in the sun all day and if you put some of this on when you came in I think it would really cool and calm your skin down. Such a lovely feeling product on your skin too. You can buy it HERE for £35
I can't recommend these products enough especially the Cleanser and Concentrate I think they are going to be my go-to's for a little while, my skin just felt so soft after using them.
If you have problem skin or are looking to just try something a little bit more natural to what you've been using then I would definitely give this a shot, if it's good enough for those Hollywood celebrities then it's good enough for us, right?
As a special treat for SKIN week, Sophyto have kindly offered all of you a discount on anything that you purchase from them. It can be anything from their website and they also offer free worldwide shipping too!
Use the code Sophyto to get 10% off your order.
I hope you've liked hearing about this awesome brand, let me know if your a fan and if you've got your eye on any of their products!

subset: commoncrawl


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Changed traffic conditions in the Cowra area
12 November 2013
Changed traffic conditions in the Cowra area
Motorists are advised changed traffic conditions will be in place in the Cowra area from tomorrow for maintenance work on the Mid Western Highway, Canowindra and Boorowa roads.
Roads and Martime Services will carry out maintenance including heavy patching to road surfaces south, east and north of Cowra.
Changed traffic conditions will be in place on weekdays from 7am to 5pm until Monday 23 December.
Alternating traffic conditions and a reduced speed limit will be in place while the work is carried out and minor delays can be expected.
Roads and Maritime thanks motorists for their patience while the changed traffic conditions are in place.
Wet weather may change times and dates.
Motorists are advised to plan their journey, allow extra travel time and follow all signs.
Every effort will be made to minimise noise related to this work.
For the latest traffic information, visit www.livetraffic.com, download Live Traffic NSW for iPhone® and iPad from the App StoreSM, download Live Traffic NSW for AndroidTM from Google Play, or call 132 701.
CONTACT: Roads and Maritime Services Media Unit 8588 5999


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I'm still working on HeatheryGoodness.com, and I'm almost linked up to this blog.
Creating this website from scratch is one of my goals. I want to learn how to do it, and I want it to look the way I want it to look. Hopefully in the next few days, I'll have something usable and I'll be ready to roll out the red carpet on HeatheryGoodness.com!


text:
About Creative Expressions
Spanish/English Products
Contact Us
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Cinco De Mayo
Cinco De Mayo is upon us, and we need to celebrate. Many students will be learning about this Mexican holiday; even though, it is being celebrated more in the United States by Mexican-Americans and other Hispanics. Many Hispanics view Cinco De Mayo as a time to expose others to Mexican culture and traditions.
Many people confuse Cinco De Mayo with el 16 de septiembre, Mexico's independence from Spain. El Cinco De Mayo is celebrated because of the Battle at Puebla in 1862. Mexico was in heavy debt with Britain, Spain, and France. Mexico negotiated with Britain and Spain, but France decided to invade Puebla, Mexico because of the debt. The French were led by Napolean III. Mexico was led by General Zaragoza, and they were the victors at Puebla. Benito Juarez was the President of Mexico at this time.
El Cinco De Mayo is celebrated in Puebla, but it is not a federal holiday. Teachers provide informative articles for the students, fiestas, parades, pinatas, and Mexican foods to help students learn about the holiday and Mexican culture.
I used to love celebrating el Cinco De Mayo with my students when I was teaching, and I would search for activities to help students understand the holiday.
I have created some Cinco De Mayo cards for your use in our Creative Expressions store......Enjoy!
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Paula Ramirez
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Paula Ramirez
I graduated from Donna High School in the Rio Grande Valley in Texas in 1974.
I received a B.S. in Criminology and Corrections from Sam Houston State University in Huntsville, TX.
I attended UTPA (University of Texas at Pan American in Edinburg, TX) and earned a teaching certification (ELA, ESL, Spanish) and M.Ed. with a Principal's Certification.
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Published by JoreJj Z. Elprehzleinn
Peace and Love Forever
Designed with DIVI
This Elprehzleinn.ca website is designed by JoreJj Z. Elprehzleinn using the DIVI WordPress theme from Elegant Themes.
"Beautiful design and communication are to me one and the same. Beauty has its own voice, style its own way of speaking. The function of design is to support meaningful communication which is interaction. Through excellent design there is harmonious rich communication. High quality communication is integral to richly rewarding relationships. Fulfilling valuable relationships are the greatest treasure in business and in life."
JoreJj Z. Elprehzleinn
Since computers landed on the desktop in the mid-eighties my primary career focus is now and has remained since then as a professional Multimedia Designer and Animation Artist. Since I have also always been interested in healing and was destined to do something about that in terms of electronic art the focus of my work has whenever possible directed towards the intention of creating positive media. The Elprehzleinn websites reflect that. I do love working on other projects and for people that want to look into hiring me let's talk. Use my contact form. To see a listing and some portfolio items from the many clients and projects I have worked on in addition to the big Elprehzleinn project, visit MediaZDesign.com


text:
This Act is administered in the Department of Justice.
1 Short Title and commencement
2 Special provisions in cases of sexual nature
3 Transitional provision
An Act to amend the Crimes Act 1961
BE IT ENACTED by the Parliament of New Zealand as follows:
(1) This Act may be cited as the Crimes Amendment Act (No 2) 1989, and shall be read together with and deemed part of the Crimes Act 1961 (hereinafter referred to as the principal Act).
(2) This Act shall come into force on the 1st day of January 1990.
This section substituted s 375A(1), and amended s 375A(2), (3), and (4) of the principal Act.
Section 2 of this Act shall not apply in respect of any hearing or trial that has commenced before the commencement of this Act; and in respect of any such trial, section 375A of the principal Act (as originally enacted) shall continue to apply as if section 2 of this Act had not been enacted.


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Whether you're looking for personal tutoring, enrichment or help getting your child get into university, Sylvan's tutoring programs in Surrey, British Columbia provide extra support and motivation at every stage of the academic journey. We appreciate that learning new topics can sometimes be difficult and frustrating. However, our dedicated team of education experts is ready to help. From personalized learning to "just-as-needed" homework help, we provide a diverse assortment of programs —and an engaging learning environment where kids can achieve amazing results!
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This past Saturday Virginia, Allison, and I decided to forget about football and have a girls day. Considering the weather was beautiful and cool (for Louisiana, it was in the 70s), we wanted to have a nice lunch outside. After searching online for a new place we've never tried, I found a restaurant called O-Ya-Yas. Unfortunately when we got there they were closed for the day (probably because of the LSU game). The place was beautiful! It was located in an old house that was also a gift store. The store had wonderful smelling handmade soaps, jewelry, decor, etc. They also offer group painting lessons. Here are some pictures from their beautiful courtyard. Can't wait to go back when the restaurant is open.
|My DELICIOUSSSSS BBQ Shrimp and Grit Cake
After lunch we went to a thrift store, the mall, and a movie. We saw "You Again", so cute. Can't wait for our next girls day.


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Imagine, if you will, a time when you wore something other than sweatpants. You went to meetings, you had a 'phone voice', you had 'Things To Do' on a list. On your desk. A desk that wasn't in your house. You may have even had a boss.
A boss who had more than one tooth.
And now, Fridays aren't the same. The closest thing you have to meetings is cake time with other mothers. There is a lot of cake. Remember when you didn't like cake?
Now, you have an Elmo voice. That voice makes your kid laugh. Your other voice says, 'please don't put that in your mouth' and 'Dude, why are you in the rubbish?'
Fun was maybe going to the movies. Or the pub. Or both. Because you could. Now, movies live in the Netflix. And you are asked to leave the pub, because the sleeping child strapped to your chest isn't allowed in.
Because maybe she'll wake up and bite people with the one tooth in her head.
But I digress.
My point is this. Fun is different now. Fun is simpler.
Fun is putting your underwear on your kid's head. And a pair of sunglasses. Just, y'know, so the underwear doesn't fall off.
That's what fun is.
Or is that just fun for me?
My very patient child. Channelling Sophia Petrillo. Or something.
And so. what do YOU do for fun?
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|Home | About | Contact | Vitamins for Schizophrenia
I won't go into any great detail about my boss. But I asked him for some positive feedback and he has started to be more positive. I really need to give him a chance because his work is on the line too. If I can improve his bossing I am in control of my workplace to a greater extent.Posted by petert at March 23, 2007 08:10 PM


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ABCMouse learning games are played online at the ABCMouse.com website. The games and activities are free to play during the trial period, then require a monthly subscription fee.
Learning games at ABCMouse.com are appropriate for children between the ages of 2 to 7. The subjects of the games and activities include math, reading, art and colors, science and music. Parents can choose certain subjects or games, or go through the Learning Path system. This involves six levels, where players gradually move up as they complete the activities. There are 450 lessons in total between the levels and over 5,000 activities and games to choose from.


text: I am using unlocked Milestone in USA. I would like to dowload "Car Home" app which is available with Droid. It is not available in Market place. Where can I download Car Home. When I try to see how it is intsalled in my friend's droid, it shows 0 KB. Does this app is part of Android for Verizon. When I dock the phone in Car dock, as I dont have Car home app so phone does not pop up Navigation window which is part of Car Home. I can use Google Map manually.


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Bodies are being transported hundreds of kilometres from a major hospital to undergo postmortems – with each costing €800.
The Irish Sunday Mirror can reveal a resources crisis has led to the controversial practice where dead people are taken from one side of Ireland to the other at a major cost to the taxpayer.
A source said there have been more than 85 cases at Sligo General Hospital during the past 16 months.
She added: "It costs about €800 each for transport alone which equates to about €70,000 spent so far, which is a huge waste of money."
The fees go to undertakers or private ambulances who transfer the bodies.
Independent councillor Declan Bree branded the situation "a complete waste of public funds and bad management".
The socialist politician highlighted the case of a man who died two months ago and whose remains had to be brought to Navan in Co Meath for an autopsy.
Mr Bree revealed: "I think it delayed the funeral arrangements, which is not acceptable."
He said when someone dies it is hard enough on families without the extra trauma of their relatives' remains being transferred across the country.
Mr Bree added: "It doesn't seem to be saving money.
"It's squandering public funds and there is no justification for it."
A source said people in Sligo are concerned the practice is happening so often and want to know why.
She added: "You have to question the appropriate use of resources to drive all the way from the West coast to the East for postmortems."
The insider also demanded to know why closer hospitals in Castlebar, Co Mayo, Letterkenny, Co Donegal, and Galway are not being used when Sligo is unable to carry out examinations.
A spokeswoman for the HSE claimed postmortems are only performed in other facilities when medical staff cannot do them. She added the local authority has responsibility for the "administration of matters relating to the coroner".
The spokeswoman said: "Sligo Regional Hospital carries out postmortems on behalf of the coroner where resources are available and if not, the hospital sources alternative arrangements.
"This may include using services of other hospitals such as Navan or Portiuncula." But the HSE would not explain why Sligo is not in the position to carry out all postmortems – or why closer hospitals are not being used.
However, sources said there are issues over the "availability of certain skilled persons to assist with postmortems in Sligo".
An insider added: "Both the HSE and local authorities are screaming that they don't have enough money to spend but this is a total and unnecessary waste of money."
She demanded Health Minister James Reilly explains why funds are being used in this manner and why autopsies cannot be performed
in Sligo.
The source said: "It is taxpayers who are footing the bill.
"I think we are entitled to know how much money in total this is costing and why. Questions need to be asked."
Labour councillor Veronica Cawley said she was concerned about the situation.
She added: "The postmortems should all be carried out in Sligo.
"There needs to be a full explanation given as to why this is not happening."


text:
Server Control in title
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Home-Start Calderdale
Home-Start Halifax was set up in October 1999 after the North Halifax area was identified as having high levels of needs due to deprivation. In response to this, Home-Start could help parents improve their parenting skills, confidence and access other services both within the statutory and voluntary sector. Initial funding was given and then in 2003 the Lottery Fund allocated three years grant funding which allowed us to expand the service. To sustain the service, Home-Start was given funds from the three Sure Start Local Programmes as well.
In April 2006 the scheme became incorporated and the name was changed to Home-Start Calderdale. The name change was in preparation for our aims to offer the service to the whole of the Calderdale area and indeed coincided with successfully securing grant funding from Lloyds TSB to develop a satellite office in Todmorden from which families in Todmorden, Hebden Bridge and Mytholmroyd could be supported.
Home-Start Calderdale is an independant charity, rooted within the community which it aims to serve. We work to nationally agreed standards, methods of practice and the criteria of the Home-Start Quality Assurance system as part of the national Home-Start UK family.
We are very grateful to be currently funded by Calderdale Council
And to have additional support from...


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text:
- Authors:
- Eric D. Miller
- Published Online:
- 19 May 2014
- 10.1002/ijop.12080
- Pages:
- 60–63
- Volume/Issue No:
- Volume 50 Issue 1
Evaluations of hypothetical bereavement and grief: The influence of loss recency, loss type and gender
Additional Options
Individuals often hold strict and erroneous expectations for how others should grieve, yet this issue has been sparsely researched. A total of 161 undergraduates rated the appropriateness of various social and emotional behaviours of a hypothetical bereaved individual as a function of the recency of the death (1 month or 1 year ago), the nature of the loss (death of a spouse or child) and the gender of the bereaved. As expected, subjects deemed it inappropriate to show positive emotions and experiences 1 month after a hypothetical death and more inappropriate to show negative reactions 1 year later and there were generally higher expectations of socially appropriate behaviour for those who lost a child rather than a spouse. Unexpectedly, there were no significant differences regarding the gender of the bereaved. This study is among the first to show experimentally the widespread expectation that grief should be experienced early and be short‐lived.
© 2014 International Union of Psychological Science


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+myConnections: Engage your community - connect to news, events and information you care about. View more information...
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It's The Little Things
We've all been there, out on a shoot when you realize, you didn't bring any gaff tape, oh, and it sure would be helpful to have a handful of C-47s, and don't get me started on how frustrating it is when you forget toothpaste and you're nowhere near a convenience store in rural Louisiana. We may not be able to help with dental hygiene, but the production based expendables are no problem. Let us know what you need, and we'll get a goody-bag to you.
- C-47s (clothes pins if you're drying your shirt)
- Gaffers tape
- Extra diffusion
- Office supplies such as paper, pens, markers...
- Duvetyne and Black Wrap


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The services listed below are provided by our staff team and six voluntary Branches. To learn more about these services or to ask any questions, please get in touch with our office today.
Individual And Family Support
Individual and family support, often called casework, is a one-to-one service provided by the Regional Community Worker. They work with the person with MS or/and their family to work through any issues or concerns. These issues may include those related to health and wellbeing, emotional factors, available services or welfare needs.
They are there to listen to your concerns, provide you with information you may need, support you in coming to terms with your diagnosis and refer you to other services and organisations if needed. Learn more about individual and family support.
Contact our office today to speak to a Regional Community Worker
Living With MS Programmes
Our programmes are a great way to learn more about MS, meet other people and pick up tips and hints from others. We provide a range of programmes including newly diagnosed seminars, support groups, physiotherapy and exercise classes, symptom management sessions and other information and professional advice programmes. These are run for people with MS, carers, families and health professionals.
MS Ireland believes physiotherapy and exercise is an important part of managing the impact of MS. Through our Getting The Balance Right programme and research we have devised various physiotherapy and exercise classes for people with varying levels of ability. In our region we run a number of these types of classes.
Check our calendar to find our what programmes are currently running.
Counselling is offered on a time limited basis to people with MS who wish to express their feelings and emotions related to MS in a safe environment. In this confidential environment, a counsellor works with the person to explore skills and enable people with MS to better cope with their illness and related issues.
Update Newsletter
Written and published two to three times a year, the aim of the newsletter is to inform service users of any news regarding MS, research or upcoming programmes that people with MS may want to get involved with.
Read latest/past editions of Update.
Directory of Services
The Directory of Services acts as a guide for people with MS towards relevant and useful services and organisations in their locality. The Directory encourages people with MS to become self-reliant and to find out and understand as much as possible about their life with MS and how they can better manage it and its associated symptoms.
Read more about the Directory of Services
National Physical and Sensory Disability Database (NPSDD)
The NSPDD was set up in 2002 to gather data on the needs of all people in Ireland with a physical or sensory disability, including MS. This research gathers information on the health services required now and in the coming years. This information is then used by the government in the planning of regional and national health services.
Our Regional Community Workers also work with other local agencies to improve and organise better services for people with MS locally. They also work closely with our voluntary Branches, create awareness of MS in their communities and work with healthcare professionals to improve their knowledge of MS.
The Regional Office is grateful to the Voluntary Branches, many of whom financially support the services above.
The following services are run by our dedicated teams of voluntary Branches in the South East. Services differ from Branch to Branch so please get in touch with the Regional office for further details.
Financial Assistance
MS Ireland can offer financial assistance to people with MS to help cover the costs of some expenses associated with the condition. Voluntary Branches raise this money through their fundraising activities. The Regional Community Worker liaises with the applicant and the voluntary Branch to ensure money cannot be sourced through state funds. Financial Assistance is administered through a payment made by the voluntary Branch and is governed by national regulations.
Read more about making a Financial Assistance application.
Social Events and Activities
There are many types of events and activities organised to meet other people with MS in a comfortable, safe and friendly setting. Ranging from coffee mornings, socials and outings, these events are great ways to learn from others and share experiences in an informal setting.
Some voluntary Branches fund various therapies for people with MS in their area. These may include physiotherapy, chiropody, massage therapy or other complementary therapies.
All our voluntary Branches fundraise extensively to fund their services and the contribute to the overall services of the South East. From church-gate collections and bag packs to fun runs and concerts voluntary Branches rely on the generosity of the local community. Check out our calendar to find out what fundraising events are coming up in this region.
In the throes of the Christmas Season, Niall McGahon delves in his experience of MS and shares with us how he deals with the uncertainty by keeping things in the moment, in the day. Read on to calm…. I am forever amazed at how the small things that you take for granted when younger have such a massive impact as you get older. "The evenings will soon be on the turn…." is a saying from my Dad when I was growing up (and still is for that matter!). It meant one of two things: the evenings would be getting shorter or they were about to get even longer! I loved the thought of the latter as it meant come March, the evenings would be longer, school would nearly be over and golf was the only thing I had on my menu! This has changed over the years, but my core excitement of the longer evenings has not changed one little bit. Warmth returns, growth begins again and last Spring (2017) was so very special- we welcomed our first child. This only confirmed for me that Spring truly is the most wonderful time of the year. Life regenerates and the cycle starts again, fresh growth appears in the trees and the bright colours are abundant in the sky. As the season turns, I look to Spring because it is quite the opposite of what I am now facing in my health. There is little regeneration and the cycle is not restarting. If anything, its quite the opposite and we are essentially trying to stop MS dead in its tracks; stop it so that I retain function and stay well. This is a particularly difficult time of year for me because it was 4 years ago this month that I found out that I had MS and my life was changed forever. Now, I am living life from day to day, week to week, month by month. Staying in the moment is welcome. However, not knowing how I am going to be when I wake up in the morning can impact greatly on the day and night I have. It can also have an impact on those around me- I am difficult to decipher and who knows what version of Niall they are going to get on any given day. On some days, I am nothing short of a pain in the ass. I try and catch myself but…thankfully, I have a massively supportive family near and far, a beautiful home, great friends and a good job. When I do wake up in pain (most days lately) I know its part and parcel of what I've got to deal with, difficult as it may be. Little by little, I am getting better at being kind to myself. I keep it simple. Daily, I have one of two choices to make- I can either have the outlook of Springtime, where the light is bright, where there's warmth and life is in abundance or I can close my mind and let the winter darkness come over me. Yes, it is a difficult time of the year but I choose to use my Spring outlook and grasp whatever life has in store…no matter what way the wind blows this winter.
Living with a Neurological Condition in Ireland Neurological Alliance of Ireland (NAI) have launched a new survey "Living with a Neurological Condition in Ireland" to examine the practical issues faced by people with neurological conditions & their families. You can complete this survey if you are an adult (over 18 years), diagnosed with a neurological condition or if you are a family member currently caring for an adult with a neurological condition. The survey should only take 10-15 minutes to complete and your replies are completely confidential. The closing date for responses is Friday 14th December 2018. Get in touch If you have any questions about completing the survey, you can e mail email@example.com or call (01) 8724120. originally published 9.11.2018
This week Grace Kavanagh writes about what the International Day of People With Disabilities means to her and what we as individuals understand about living with a disability. I'll forgive you if you weren't aware that there was such a thing as International Day of People With Disabilities. I wasn't either before some research. It is an initiative set up by the UN in 1992 to promote understanding of disability issues and to raise support for those with disabilities to enable them to participate equally in society. It is held yearly on December 3rd and the theme for this year is "Inclusion is for everybody". The day is recognised at the UN headquarters in New York with organisations and groups around the world encouraged to hold their own events. I love the idea of social equality but think in reality we have a long way to go. Raising awareness is one thing but raising understanding and empathy is quite another and this is where I think the focus should be. So what do I as a person with disability think the International Day of People With Disabilities should include? I don't think any one person can understand all the challenges people with differing disabilities face and I certainly can't speak for everyone. I do however think that we all need to think a bit more about other people and try not to be entirely caught up in our own worlds. We have all been guilty of unknowingly causing issues for others by our actions so here are some things to consider in our everyday lives that might have an impact on people with disabilities. ● Viewing things from the perspective of the person with a disability would help us all to see how our actions can impede others. It could also help us to be less irritated or frustrated when we understand the challenges the other person is facing. ● Experiences that give an insight into the life of someone with a disability can really boost understanding. For example the MSunderstood cafe gives people the opportunity to view the world from the perspective of someone living with MS. I'll be sending my husband when it comes back to Dublin! ● In a similar way, I know of a charity for the visually impaired that requires employees to spend time wearing glasses that distort vision and use a wheelchair so they understand the difficulties people they work with may have. ● I taught computing to a lady with hearing difficulties. She had a sign language interpreter who enabled her to be an equal participant in the class. I learnt to address my comments to her and not her interpreter, just as I would with any other member of the class. ● Think before you park your car! Parking on pavements or up on the kerb leaves no safe route for people in wheelchairs, while parking in disabled bays when you don't need to means a person with a disability can't use the facility. ● Don't get me started on the pavements in Dublin! They are a hazard to everyone but in particular those with mobility issues. Try not to add to the problem by leaving obstructions like bins on the path. Disabilities aren't always visible. You don't know what someone else is coping with just by looking at them. They could be living with chronic pain but look fine. Try not to judge what you don't know. Check out Grace's blog, www.mycrazymslife.com for her perspective on living with multiple sclerosis. Join in the activities of the UN International Day of People With Disabilities click here
This week Aoife Kirwan writes about the upcoming event for Young People with MS on 29th November 2018 (6pm-8pm) in the Davenport Hotel, Dublin. Register for the event here For almost eight years I have been living with the knowledge that I have MS. My diagnosis came at a time when I was just getting started in adult life. Years of education were behind me and I was in the final months of my degree. Prior to my diagnosis, I had a very clear vision of what I wanted in life, what I wanted to do, to be, to become. This moment in time changed everything for me. The future I had envisioned for myself was now unclear. The main symptom that I had was optic neuritis in my right eye which left me with just about 2% vision in that eye. I had been working towards becoming a secondary school art teacher. I felt like I had to say goodbye to that idea, as I didn't feel it would be a secure enough given the issue I had with my sight. I felt like I was at a crossroads. It was still early enough to change my mind about the best path forward but that didn't make it easy. The promises that I had made myself were destined to remain unfulfilled. I feared what was to come because for years I had been looking in one direction and this diagnosis forced me to look around. It made me uncomfortable. The way I felt about myself and the way I felt the world saw me, changed. My sense of identity was shaken. I didn't think a support group would be my kind of thing. I didn't like the diagnosis; I was all about trying to be positive and felt that the niggling negative thoughts might grow stronger if I saw other people who were more seriously disabled by MS than me. What I didn't realise then was that I needed connection. To speak to others my age who were living with MS. I needed information that was relevant to me, support around decisions that we often come up against in early adult life like education, relationships, self-acceptance. Early adult life sees people lay the foundation blocks for their future and I needed support with making my foundation solid. Next Thursday, November 29th MS Ireland, in collaboration with Novartis, is hosting MS Explored, an information and support event for young people living with multiple sclerosis (18-35). Speakers include Moira Tzitzika who will talk about Relationships and Intimacy. Moira has a PhD in Psychology and specialises in Disability Counselling and Sexual Medicine at the European Society of Sexual Medicine. Psychologist Karen Belshaw, founder of Stress Management Ireland, will speak on Mental Resilience and past-president of the Union of Students Ireland, Michael Kerrigan will show us Road-mapping for Success. This event will take place in the Davenport Hotel, Dublin from 6-8pm. A live stream will be available for those who are not able to attend in person. Students unions around the country have been incredibly helpful in organising on-campus hubs where the live stream will be shown. Questions for the speakers can be sent in by direct messaging our social media platforms. The event is free to attend but please register using the following link: https://www.eventbrite.ie/e/ms-explored-meeting-tickets-52707199653 This is a great opportunity for young people living with MS to meet with their community. Connecting with others who are at a similar stage of life and navigating similar issues can be a very empowering experience and I look forward to seeing you there.
Monday, November 19th is International Men's Day, a celebration of the positive value men bring to the world, their families and their communities. Today Keith Byrne shares his experience and talks about 'manning up to MS'. I've been lucky to share my life with some great men. My Dad, my Granddads, extended family members, colleagues and friends. I think that's what made it so hard for me to initially open up about my MS diagnosis. It was as if I didn't belong in the same category as these men that I idolised. I in no way tick any of the pre-requisites society associates with being a 'manly man'. I'm not the strong/silent type or 'tall, dark & handsome' at 5ft. 4 and bald. There is also the statistic that more than twice as many women are diagnosed with MS than men. I was a gamma male, never to be an alpha. Yet being diagnosed with MS awoke a strength in me that I always knew was there yet I never felt I had a reason to channel it. Once I came to terms with my diagnosis things started to improve both mentally and physically. This didn't happen overnight. It took a number of months as well as discussions with my MS nurse, nutritionist and my close family too. Eventually, after my first 'MS Newly Diagnosed Day' I gathered the strength to come out of the MS closet. Talking about my diagnosis is something I've learned to be very comfortable with. I've since done newspaper and radio interviews. I also started seeing a counsellor. Over the summer, I took part in a video for my job to promote mental health awareness. As part of the promotion for the video, I was asked to speak to a group of approximately fifty of my peers (most of whom I'd never met in person). Each scenario has been a massive challenge as each time I felt totally out of my comfort zone. I can develop an inherent shakiness in these circumstances and I'm conscious that might come across when I'm talking to a crowd of people. Yet I find each time I challenge myself, I'm a little less nervous and little more brave the next time around. It can't be underestimated how much stress affects our health. I'm intentionally putting myself in situations where my confidence is stretched to its core. It might sound like I'm bringing unnecessary burdens upon myself but there is method to the madness. I feel that, by deliberately challenging myself, I might be that little bit more prepared for situations that are out of my control. I wouldn't say I do this on a daily basis. Ultimately, I have relapse remitting MS From time to time I need a break away from everything. Outside of the daily challenges caused by MS, like fatigue and brain fog, my biggest challenge to date was the Dublin Marathon at the end of October. In the 3 and a half years or so since my mobility and vision returned back to a somewhat acceptable level I've been trying maintain an active lifestyle. A couple of lunchtime runs a week and maybe a longer one at the weekend led to me signing up for the marathon. The crowds of people out showing their support from the outset of the 26.2-mile trek was so uplifting. I especially felt humbled when I was struggling around mile 20 and I got a pat on the back from a guy as he ran past wearing the same TeamMS t-shirt as me, "Come on pal not long to go, you can do it". Thanks for the motivation and I'm proud to say I did do it! On the way into the marathon I met a man from Cork who was in Dublin for the day just to run it. We shared a taxi into town. He told me he was 66 and on his 313th marathon. An unbelievable achievement by any means but he also said he only ran his first one in 1999. I'm sure he had his reasons for starting something so taxing relatively late in life and it made me think; we all have our own path to follow and sometimes we get knocked off track. MS has certainly changed the course of my path. Perhaps, in some strange way, it's helped point me in the right direction. I no longer feel inferior to the men who inspire me. I have gained the awareness to realise they already see me as their equal. To all the men out there, fellow MSers, Carers, well-wishers and generally sound lads I'll leave you with this quote by Liverpudlian songwriter John Power: "Someone will always be more than I'll ever be so then I'll be myself"
Christmas cards, calendar and stocking fillers... start ticking off your Christmas list now!!Find out more
09:30 - 13:00
09:30 - 13:00
09:00 - 16:00
19 December 2018: A range of alternative therapies starts 31st October (weekly)View all events


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Latest HI Now
Contents include:
* Industry news
* HC reshaped for the future
* Bellamy to cover the foundations upwards
* Secure sharing of documents and images
* Web 2.0 woven into health information's future
* Is health informatics growing up?
* ProRec-UK set up to represent UK on standards
* Submissions for Medinfo 2010
* Lessons to share on electronic records
* Electronic info to speed up emergency treatment
* Chemotherapy planning tool scoops award
* Forthcoming events
In this issue Martin Bellamy talks about what he will say at HC2009. This article is also featured in Computing.
You can read it at: http://www.bcs.org/hinow
Labels: BCSHIF, journal toc


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People who's read our updates carefully should alredy know this, but for those who don't bother check there for information when noticing that the links don't work...
the http links are curently down and will remain so until next month.
Also in the future, please report broken links to HELP > Everything Else section ._________________Thanx to Joanne Kuang for the awesome avatar!
Posted some files to download in the LINKS forum.


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Anonymous, 11 Jun 2012Maybe they must just put android on the iPhone. Then it will work better its just like put linux on your new destop. Turns it into garbage. I´d rather put ios into galaxy
i0S 6 has been introduced, and iph0ne 3Gs is still on track. Now once you update your 3Gs on this version, thats the time you will need to grab and buy iph0ne 4s. Because everything will be slower than ever since i0S 5 was released. Nice marketing strategy Apple!
well, nothing exceptional, it will come to the level of WP 7,5 used in the Lumia 900, which has already facebook integrated and a Nokia wonderful turn by turn in 130 countries, work off line (what about Apples?)
Maybe they must just put android on the iPhone. Then it will work better


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Did you know that Owl & Raven serves as a thriving daytime workspace for designers? Our focus is game design, but we welcome web and graphic designers, writers, and other creative professionals.
We currently have a wonderful group of designers that meet weekdays from 9-5. At present, we can support two more people. Don't hesitate to send an inquiry!


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Video Premiere: HADE + DWFL "The Healthiest Man in Chicago"
Appropriately enough, Cologne-based producers HADE + DWFL and the duo's collaborative tune "The Healthiest Man in Chicago" would not be out of place at a Westside Chicago house party. The pair frankly stitch juke's influence on their sleeves, with their latest track owing more than just a passing glance to the recent work of Planet Mu's RP Boo, as it boasts rotating Chicago house and hip-hop samples battling it out for bass supremacy. HADE + DWFL's new clip is delightfully minimal and just fun to watch; the lyrics and the various chords and phases of the tune flash dangerously fast in white and blue typefaces set against a jittery black background. Often, the best juke/footwork clips have been deliberately scaled back affairs, and to great effect. This piece for "The Healthiest Man in Chicago" is no exception.


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Broadcasters Mike Hosking and Bernadine Oliver-Kerby this morning laughingly rejected reports of a studio walkout by Oliver-Kerby yesterday, and suggested a rival media organisation sucked on lemons all day.
The pair spent their morning segment on Newstalk ZB to pull apart a report by Fairfax that Oliver-Kerby had taken offence at a Hosking joke and walked out of the studio yesterday morning.
NEWSTALK ZB: Listen to Mike Hosking, Bernadine Oliver-Kerby and Simon Doull's segment
Oliver-Kerby was reported to have left the studio after Hosking joked she wasn't needed.
"We don't need a woman, this is man's time... we're going to talk about the league," he said on-air.
• Housewives admit affairs, boob jobs
• Kiwi models take on the Big Apple
The pair spend around five minutes each morning with Radio Sport hosts Andrew Mulligan and Simon Doull to bring a lighter touch to issues of the day - and often rib each other.
"As our regular listeners know, the segment is often about point scoring," said Oliver-Kerby. "Those boys know I could have any one of them in headlock or a fireman's lift in a heartbeat. I find it hilarious."
This morning, Hosking began the segment by saying: "We must address the elephant in the room".
He then joked that Mulligan, who was absent, had been stood down. "He was starting to look like an elephant wasn't he?" whispered Doull.
"What is it at Fairfax that they do?" asked Hosking. "Do they surgically remove their sense of humour? Do you think they hand out lemons and suck on them all day?"
The pair, along with Doull, said Oliver-Kerby had not left the studio.
Oliver-Kerby added: "Nothing pleases us more than taking the proverbial out of each other." On some days, she said, Hosking had the upper hand "but most days I win it".
She acknowledged, however, that unlike Hosking, she knew nothing about "loafers, red wine or toy cars".
Hosking also read out reader feedback which supported their show and the daily banter.
Oliver-Kerby said yesterday: "Quite frankly I'm flattered our regular 6.20 chat has garnered such attention. We've certainly ruffled a few feathers today."


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I'm a little slow to post this, but last week was also Spring Convocation here at Laurier. It was great to see all the lab alumni (Ashley Guncay, Leah DeJong and Conor Delar) walk across the stage. After the ceremony, I had the honour of presenting Leah DeJong with the 2013-2014 Rick Playle Award for Best Thesis! Congratulations Leah!
Incidentally, Leah is the third student from the lab to win this award (following Erin Sonser in 2012-2013, and Jessie Young in 2011-2012)!


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Gift yourself the opportunity to come and DISCOVER how these beautiful essential oils can help support you and your family. Tuesday the 16th of January 2018.
Discover a natural way to keep your family healthy this new year!
You will learn how to use oils to support:
• You physically,
• emotionally,
• In low tox living,
• Promote a deep and restful sleep,
• Support digestive issues,
• Immune support,
• Oils to pimp your food.
In this class I will be also sharing:
• What essential oils are,
• Top 10 oils every home needs and will use,
• How to use essential oils safely,
• Tip and tricks on how I use them in her everyday life,
• How you can purchase the oils at wholesale prices.
Grab a friend and treat yourself to a coffee and some time out to discover what all the fuss is about with these little amber bottles of goodness. Be in the draw to win a free roller blend at the class.
Book Today to avoid disappointment as spaces are limited. This event is free. Light refreshment will be provided.
KINDLY NOTE that the exact The Gap venue location will be given to you upon registration.
You can contact me via email: email@example.com or phone 0423126005
I am looking forward to connecting with you.
Sandra from Essentially Creative


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DC Comics dominated the December comics chart top ten.
December was another strong month for Justice League, with issue #4 of Geoff Johns and Jim Lee's flagship title taking the top spot in the chart.
It was followed by Batman #4, Action Comics #4 and Green Lantern #4.
Marvel Comics only placed two titles in the top ten - Avengers: X-Sanction in fifth and Defenders #1 in seventh.
December saw Marvel reclaim the highest share of the market from DC after the latter's strong performance since its September relaunch.
Justice League #1 was the highest-selling comic of 2011 with an estimated 361,138 copies sold.


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Diablo III
Diablo III
Aug 18 2010, 03:41 PM
Post #1
Holding these random memories
Group: Magister
Posts: 3462
Joined: 14-December 02
From: Utah
Member No.: 8
I was suprised we don't have a thread for this yet, but I guess since blizzard is so stingy with the news its not unexpected.
Anyways, straight outta GamesCom we have details on the crafting system!
Looks fast, slick, and unobtrusive. I love how you can break down the "big loot" into crafting shit so you don't have to TP to town constantly to sell big things like armor.
Update with some details on the caravan:
Diablo III Caravan FAQ
Q: What is the caravan?
A: The caravan is a persistent group that follows the heroes across Sanctuary, providing a centralized hub for players to find quest givers, crafters, and other important NPCs. As your character moves through the world so too will your loyal band, setting up in specific locations to remain close by should you need them.
Q: Who are the artisans?
A: In order to access the professions in Diablo III, youll need to gain the loyalty of various artisans through your travels in Sanctuary. The blacksmith, mystic, and jeweler will each provide unique services over the course of the game.
Q: What do the artisans offer?
A: Skilling up your artisans will unlock unique recipes, granting your character access to benefits that may not be found anywhere else in the world. The blacksmith crafts weapons and armor, and can add sockets to some items. The mystic creates scrolls, potions, magical weapons, spell runes, and charms, and can also enchant items. The jeweler crafts gems , amulets, and rings. The jeweler can also remove gems from socketed items and can combine gems to improve their quality.
Q: How do I find the artisans?
A: Finding the artisans will be part of the main quest. Each artisan has been fleshed out to include their own story and quest line.
Q: How do I use the artisans?
A: Youll collect loot as a reward for slaughtering the forces of the Burning Hells. Unwanted items can be salvaged in your inventory, converting these goods into raw crafting materialshigher-level items are salvaged into higher-level materials. Youll then take those raw materials and hand them over to the artisans, putting them to work crafting or enchanting for you. Upon returning to the caravan after a lengthy foray, you may also find that the artisans have been hard at work plying their trade for your benefit.
Q: How do I salvage my items?
A: Players will find an item while progressing through the main quest that will allow them to convert unwanted gear into crafting materials from the inventory. This item will not take up any inventory space. This should be a more satisfying option for offloading unwanted loot than the alternativedropping things on the ground or making frequent trips to a vendor.
Q: Why are you including crafting professions in an action game?
A: Professions add depth to the item collection gameplay that drives the action of Diablo III. We want to provide players with an alternative way to acquire gear, potions, and other randomly found items. We also want to provide additional forms of customization for playersadding jewels, enchants, or sockets to existing gear allows players to further tailor their characters. Many rare crafting recipes and materials are only found as world drops, enhancing the item acquisition process by increasing the diversity of items dropped by monsters.
Mar 15 2012, 06:44 PM
Post #2
Soul Hunter
Group: Paragon Caste
Posts: 2205
Joined: 10-April 03
From: NJ
Member No.: 23
Wehlp, guess it's about time I invest in a serious gaming Laptop. Suggestions?
"Brotherhood asked for no friendship, only loyalty. They stood back to back as the galaxy burned - always brothers, never friends; traitors together unto the last."
--an Excerpt from a Night Lords Novel Void Stalkers Chapter X: Revenge
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All events for City Council Meeting 2018
December 2018
City Council Meeting 2018
Typically the Charlestown City Council meets at 6:30 p.m. on the first (1st) and third (3rd) Mondays of each month. Holidays sometimes cause the meetings to be moved, usually to the Tuesday immediately following the normally scheduled day. You may always contact Charlestown City Hall at 812-256-3422 to check about dates. Furthermore, you may email Geneva Adams by email, at firstname.lastname@example.com to verify meeting dates.Find out more »


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> -----Original Message----- > From: firstname.lastname@example.com [mailto:email@example.com] > Two views on validating markup. > Semantic, is this a list or another paragraph or > Is this markup valid to the schema. > > which one do you mean? > The latter should be automated, > the former is near impossible. > the latter of course ;o) My worry is that those developers (who should know better but apparently don't) that run Bobby to assess the accessibility of their developments are ignoring the user checks, one of which refers to the need to validate to a published formal grammar. To be fair, this isn't Bobby's fault, it's the developers, but it would help if all assessment tools contained a validation tool. I also, wonder why the need for valid mark-up isn't a priority 1 checkpoint (but that feels like an old, old argument) J. The information in this email is confidential. The contents may not be disclosed or used by anyone other than the addressee. If you are not the addressee, please tell us by using the reply facility in your email software as soon as possible. Sheffield City Council cannot accept any responsibility for the accuracy or completeness of this message as it has been transmitted over a public network. If you suspect that the message may have been intercepted or amended please tell us as soon as possible.Received on Wednesday, 21 April 2004 03:09:04 UTC
This archive was generated by hypermail 2.3.1 : Tuesday, 13 October 2015 16:21:28 UTC


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Gold and silver have recently developed some bullish breakouts but are both retreating after the breakouts. Let's stalk these pullbacks as they bring the precious metals to key support levels.
Gold (XAU/USD) 4H Chart 5/25
(click to enlarge)
In May, gold rallied from 1169 to 1232. This rally broke above the moving averages and brought the RSI back above 70. Now, price has retreated but is hovering above 1200 and the 200- and 100-period simple moving averages (SMAs). The RSI is around 40. If the market is to maintain the prevailing bullish outlook, gold should hold above 1200 and the RSI above 40. Then a break above 1215 should put pressure on the 1232 high with risk of breaking higher. However a break below 1190, or even just 1195 should clear the noted support factors and open up the 1169-1170 lows again.
If price does go back towards the 1170 low, the prevailing down trend since 2014, and going back to 2011 might be revived. So if gold starts anchoring below 1200, the downside risk extends beyond 1170, towards the 1143 low on the year and the 1130 low from 2014.
Silver (XAG/USD) 4H Chart 5/25
(click to enlarge)
Silver has recently made a key Silver in a Major Triangle Breakout to the Upside. Since that breakout, price has retreated from 17.77. In the 4H chart we can see a market that is shifting into a bullish trend as the moving averages started to slope up and get into bullish alignment.
The RSI has tagged above 70 and is so far above 40, which reflects maintenance of the bullish momentum. Indeed as silver hovers above 17.00, it remains bullish. Just below are some key support factors from the previous resistance pivot at 16.77 down to another resistance pivot around 16.56. Here we also see a rising trendline from 15.60 might challenge a bearish attempt. A break below 16.50 should put away the bullish outlook and put the 15.60 level in sight, with risk of breaking lower towards the 15.29 low in March, and possibly the 2014-low at 14.65.
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Breaking NEWS!
The Ketogenic Diet Improves Cognitive Function
The first trial using the ketogenic diet (KD) in patients with Alzheimer's disease was presented at the 2017 Alzheimer's Association International Conference. It was presented in a session of the Conference that was dedicated to the potential benefits of ketones called: Brain Ketone Metabolism, Ketogenic Interventions, and Alzheimer's disease.
As discussed in another blog post, it is known that in Alzheimer's disease, the brain loses its ability to uptake and use glucose. This decreased glucose utilization results in decrease energy (ATP) production, causing an energy deficit in the brain. It is believed that this energy deficit then increases the risk of neuronal dysfunction and cognitive decline. Specifically, it has been shown that patients with early Alzheimer's disease have 20-30% less glucose uptake and utilization in certain areas of the brains compared to cognitively normal older adults. Research by Dr. Cunnane has shown that the uptake and utilization of ketones are the same in brains of patients with Alzheimer's disease compared to the brains of cognitively normal older adults. (Cunnane, 2016)
This research by Dr. Cunnane shows that the even the areas of the Alzheimer's brains that had decreased uptake of glucose had normal uptake of ketones. The implication of this is that the neurons themselves are not dead just not able to use glucose. The hope is that ketones can help improve cognition by improving this brain energy deficit. This was the basis of the KU Alzheimer's Disease Ketogenic Diet study. The objection of the study was to see if by changing the fuel source from glucose to ketones thru the KD, would result in improvement of cognitive symptoms in patients with Alzheimer's disease.
The KU Alzheimer's Disease Ketogenic Diet Feasibility and Retention Trial
The KU Alzheimer's Disease Ketogenic Diet Feasibility and Retention Trial involved 15 patients with a diagnosis of mild Alzheimer's disease. The 15 patients were placed on the KD and an additional triglyceride supplement for 3 months. The degree of ketosis was measured thru urine and plasma ketone levels. Cognitive function tests were assessed at baseline, at the end of the 3 months, and then a month later after back on a regular diet.
Out of the 15 patients, 5 were able to unable to achieve ketosis and dropped out of the study. The 10 that were able to get into ketosis and remain on the diet for 3 months, showed an improvement in cognitive function of 4.1 points on the Alzheimer's Disease Assessment Scale-Cog (ADAS Cog) score. After returning back to a standard diet, the scores then dropped back down to their baselines values.
The author of the study, Dr. Swerdlow, was noted to say: "As far as Alzheimer's studies go, a 4 point improvement in the ADAS Cog score is fairly robust." "It suggests a meaningful improvement in cognition." "It is greater than that seen in the cholinesterase inhibitors studies." (Hughes, 2017)
Data from this study support the need for further studies of KD in Alzheimer's disease. The intervention was well tolerated without serious adverse event. The main limitation of the study was adhering to the KD. (Swerdlow, 2017) Dr. Swerdlow noted that the KD is not an easy diet to be on, and potentially an easier way to get ketones to the brain may be with supplements, which does not require such a strict low carbohydrate diet.
Cunnane, S. C. (2016). Can Ketones Help Rescue Brain Fuel Supply in Later Life? Implications for Cognitive Health During Aging and the Treatment of Alzheimer's Disease. Frontiers in Molecular Neuroscience, 9, 1-21.
Hughes, S. (2017, August 03). Boosting Brain Ketones Metabolism: A New Approach to Alzheimer's. Medscape Medical News.
Swerdlow, R. (2017). The KU Alzheimer's Disease Ketogenic Diet Feasibility and Retention Trial: Results from a Pilot Study. Alzheimer's Association International Conference.
The medical information on this site is provided as an information resource only. This information does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment.
Are you ready to experience BETTER?
Try KETONES in an easy to take supplement.


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This erotic comedy finds three young men from Denmark vacationing for the summer at a resort in Norway. Upon their arrival, the trio is disappointed to find that there are no young women to chase. When a beautiful blonde suddenly makes an appearance, she solves the problem for the first young man, but the others play hide and seek. The second man finds a nice brunette, who claims to be pregnant by the third Dane. Subsequently, the blonde becomes pregnant as well, and when the men and women meet the following year, two of the men are saddled with parental responsibilities without knowing the identity of the biological fathers.
Director: Tom Hedegaard
Writers: Johan Borgen, Tom Hedegaard
Sisse Reingaard
Lykke Nielsen
Paul Hüttel
Willy Rathnov
Claus Nissen


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Seeking and receiving the support you need can make a real difference to your ability to cope with stress, remain healthy and continue to care for your loved one.
Support groups are invaluable, as they provide an opportunity to share advice, commiserate and learn from others who have the same concerns, feelings, stresses and challenges.
Facebook groups, message boards, blogs and chat rooms provide another medium for connecting with and learning from those experiencing similar challenges. You'll also find an abundance of news, research and information relating to memory loss.
Write down your thoughts and feelings about being a carer - even the ones that make you uncomfortable. It's a powerful way to confront your emotions and deal with them in a healthy fashion.
Sadly, many carers do not get the break they deserve and so desperately need. Periodic "respites" (time away from caring responsibilities) are essential.
Respite can take a variety of forms: the carer may take a few hours off or spend an overnight stay somewhere, while a friend or family member takes on the caring responsibilities. Alternatively, your loved one could spend some time being looked after at an assisted living care home such as Sunrise. Respite care offers several benefits:
• Relieves stress as you relax or focus on something you enjoy
• Provides a new, enriching experience for your loved one
• Results in more enjoyable time spent together afterwards
Research shows that carers of people with dementia experience greater strain and distress than carers of other older people. Depression, emotional and physical exhaustion and general poor health are common (Carers' Trust 2011).
These risks make it more critical than ever to maintain your own health, which means taking well-deserved breaks. Find time each day to do at least one thing for yourself in order to reduce stress.
Respite care at Sunrise offers carers the opportunity to take time for themselves, while ensuring their loved ones receive top quality care in a loving, warm environment.


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I Bought Something Extra At Grocery Store...
5 comments:
Bag O Goma!! Where can I get one??? Me wantz one TOO! xxoo P
- July 22, 2008 at 10:55 AM
- Daisy said...
I want the Goma Special, too!
- July 22, 2008 at 1:51 PM
- Kim said...
Ohhhh you got a nice surprise KITTY at the grocery store!
I want Goma Special TOO!
- July 22, 2008 at 2:36 PM
- Sweet Praline said...
Goma can't leave Sachie! Must be the evil twin that snuck in the bag at the store. Praline loves Goma.
- July 22, 2008 at 6:36 PM
you are much nicer than eric. you only threaten to return goma to the store. eric threatens to throw squid in the river.
"Squid, there is an old saying: curiosity caused the cat to be thrown in the Lamoille."
"Squid, there's a river out there with your name on it."
"Squiddy, I think i heard a watery voice calling for you- the river wants you!"
"hmmm. Squid, you are FILTHY. There is a nice cure for that."
- July 24, 2008 at 10:44 AM
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5 Early Literacy Practices
Talking Talking with children helps them learn oral language, one of the most critical early literacy skills. The experience of self-expression also stimulates brain development, which underlies all learning. Click here for fun activities to support this practice.
Singing Singing – which also includes rhyming – increases children's awareness of and sensitivity to the sounds in words. This helps prepare children to decode print (written language). Songs are a natural way to learn about language. Singing helps children learn new words and adds to their general knowledge. Click here for fun activities to support this practice.
Reading No matter what your child's age, reading together with your children is the single most important way to help them get ready to read. Reading together and talking about what you read:
- increases children's vocabulary and background knowledge
- helps children learn how books work and how written language looks
- gives them an understanding of how stories are organized – that they have a beginning, middle & end
- encourages imaginative thinking
Click here for fun activities to support this practice.
Writing Writing and reading go together. Writing helps children learn that letters and words stand for sounds and that print has meaning. Before a child is ready to hold a pencil and write, the muscles in their hands need to be strong enough. Practicing and developing fine motor skills will help develop these muscles and the hand eye coordination needed. Click here for fun activities to support this practice.
Playing Play is one of the primary ways young children learn language and literacy skills and learn about the world. General knowledge is an important literacy skill that helps children understand books and stories once they begin to read. Play also helps children think symbolically: a ruler becomes a magic wand, today becomes a time when dinosaurs were alive, a playmate becomes an astronaut exploring space. Through play children realize that one thing can stand for another. This also helps children understand that written words stand for real objects and experiences. Click here for fun activities to support this practice.
Click here for fun activities that support the 5 Early Literacy Practices mentioned above.
Other Helpful Tips:
Let your children see you reading and writing.
Children become aware that printed letters stand for spoken words as they see print used in their daily lives. Make sure your children see you and others reading newspapers, food labels, road signs, recipes, mail, etc. And make sure your children see you and others writing lists, jotting down reminders, making notes on a calendar, writing out checks and paying bills.
The library has many materials and ideas you can use to talk, sing, read, write, and play with your child.
It doesn't matter if your child is 4 days old or 4 years old…. We have books, music, classes, toys, etc. to help your child learn language and pre-reading skills.
Encourage games/activities that develop fine motor skills.
Literacy is the ability to read and write. In order to write, children need the fine motor coordination and skills to properly hold a pencil. Make sure your children are using the muscles in their hands to screw/unscrew small objects, string beads, use clothespins, etc. Click here for more fun 'fine motor skill' activities.
Click here for fun activities working on the 5 Early Literacy Practices mentioned above.


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River Studios Recording Studio Offers Recorded Vocal Sessions.
As well as recording a huge amount of original material by singers, songwriters and bands, we also record a large amount of vocal over backing track sessions. Through the years we've found more and more singers who want to be able to showcase their voice in the best possible way, but may just not have their own set of songs ready to record yet.
Luckily, this is where we can step in! With a vast library of karaoke tracks, as well as having access to one of the biggest databases on the web for backing tracks, it's no problem to find a track to put your voice over to show your strengths as a singer!
If you would like to professional record a cover song, click here to book the recording studio.
Whether you want a CD of you singing your favourite song, need a vocal demo to get you through an audition or know someone who would love to record a song, River Studios are here to help! Usually we can get 2 tracks done in a half day recording session.The process of getting the tracks recorded is simple, but can be made smoother and quicker if you know the songs inside out! So keep in mind, no one can make you sound just like Adele or Stevie Wonder, but we can make you sound the best you possibly can.


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We were worried about this game for a while. The early preview versions and screens from Need For Speed: Hot Pursuit 2 featured some of the world's most beautiful and expensive automobiles, licensed at presumably unreal expense by Electronic Arts, but the graphics engine didn't seem to do them justice. The lighting was weak, the textures weren't so sharp, and the demon aliasing was in full effect. Lucky for our exotic-car-loving nerves, though, we don't need to worry so much anymore. The new version of NFS on display at E3 features vastly improved lighting effects, and the fundamental coolness of the Hot Pursuit concept remains.
Along with the improved graphics, the presentation is fleshed out a little. There are now some very funny "Busted!" cinematics when the cops finally take you down -- the hapless joyrider crawls out of his car, attempts to run, and gets cuffed and hauled away. There are several different ones, including a particularly funny bust that ends with a cop shoving the "cameraman" away. There are also some little Matrix-ey video filter/freeze frame moments that accompany a big jump or other exciting moment. It breaks up the action a little bit, but it isn't nearly as bad as the similar effect that appeared in preview versions of SSX Tricky.
The race is the thing, though, and that Need For Speed does quite well. Speeding the red Ferrari 360 Spider around seaside roads in Greece has the kind of appeal that goes all the way back to the original Outrun -- it's an example of how simple presentation additions can make a racing game so much more fun. Of course, it breaks the mood a little when presumably Greek cops yack over the radio with a redneck twang, but the commentary is still pretty funny, and customized to identify the car you're driving and/or racing against.
As mentioned before, the addition of better lighting gives the cars a much more realistic look -- it's key to improving the appearance of models with less detailed textures. There's also some more damage features in the current demo, with mushed body panels and smashing windows. The cop AI offers plenty of opportunities to check out the damage effects, too, with a nice level of aggression at present. The police (in custom-livery SVT Mustangs) swerve, shove, and use bends in the road intelligently to try and stop you, although it's possible to turn the tables the other way with a little effort.
It would be a real shame if EA wasted all these licenses on a weak-looking game, so we're pleased that the engine has gotten this kind of tune-up job. Later this summer, we'll get to spend some more time with Need For Speed and see if it has longevity to go along with the looks.
-- David Smith


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What do you like most about your job?
The best part of my job has to be the people. We have an amazing group of people that work very hard to provide the best experiences for all of our guests. I am amazed every day at how passionate our staff are about their jobs and making sure the experiences at Spark are consistently great. The two best parts of my day are scanning member's cards when we open in the morning, so I can say hello and wonder about all the great things everyone will be doing during their visit, and saying goodbye at the end of the day. Seeing all the happy and tired faces really reinforces to me how much fun everyone has here.
Have you had an "Aha" moment here, and what was it?
It would have to be all the behind the scenes activities. As a manager I am invited to many planning and organizing meetings and I am always amazed at how many people and how much organization it takes to make sure this facility continues to run as well as it does.
What's something people don't know about you?
My wife and I have four cats. Cookie, Annabelle, Oreo and Princess Buttons. When I retire, I plan on making the switch to dogs, and possibly one or two super cute bunny rabbits.
What have you learned from your team or from the guests coming through our doors?
I have learned that sometimes tears from our youngest guests don't mean they are sad, it means that we did such a great job that they do not want to leave. When I get to see how happy our guests are, I realize that TELUS Spark is an amazing part of my life.


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Espa ol
After rubbing shoulders with the international boy band Blue for the "One Love" track in Rakht, singer Shaan will feature in another international album: the John Lennon compilation Love, Peace And Hope. The album features a remix of the track "Give Peace A Chance," and has Lennon's original voice and lyrics mixed with verses sung by Shaan and various artists from Asia, including Pakistan's Junoon. Says Shaan, "As a Lennon fan, it feels wonderful to share even a verse with him in the same album. The song is as relevant today as it was then. It's an honor to be the Indian voice in an international album among so many languages."
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text: I've got an iBook G3 (10.1.5). I've got an iPod Mini and a Nano. I used to download music onto them from my office computer. I recently got laid off. I've got iTunes 4 on my laptop but when I plug in either one of my iPods they mount on the HD but do not register with iTunes. I go to the preferences > iPod and it says "No iPod Connected" and I can't go any further. I've been unable to download any updates to iTunes and although I have updaters for iPods nothing works in making my iTunes 4 recognize my iPod(s). Any HELP would be greatly appreciated.


text:
Accounting case studies must be written according to various standard rules and regulations. These are the same guidelines followed by organizations during their accounting process. Accounting case studies are important to a national government in that they enable it to check an organization's progress in terms of production as well as finance. An accounting case study should be written following procedures specific to one of the major topics in accounting, such as financial accounting and managerial accounting, which is also referred to as cost accounting.
To write an accounting case study is quite challenging because it requires a good amount of quality time. Generally, just like other case studies, it follows a specific format. The writer gives detailed background information on the topic of study. This is what is regarded as the introduction. It offers a clear outline of the subject matter while defining the problem at hand together, with the limitations of the study. The writer then provides the problem statement, followed by case data sampling. Next, a conclusion is drawn which is finally followed by recommendations.


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Yoga Mat includes a shoulder mesh bag strap that makes it very convenient to store or carry. These ultra thick PVC yoga mats are designed for maximum performance and provide a non-slip surface for yoga training and other fitness programs that require a mat.
The ultra thick 6mm mat provides maximum comfort and is available in various colors.
- Dimension: 68'' x 24'' x 0.25''
- Moisture-resistant skin is easy to clean and extremely durable
- Non-slip bottom grips the floor to prevent injuries
- PVC rubber yoga mat
- Great for Yoga, Pilates, and other exercises


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Buying and holding companies that are essential to everyday life has helped build plenty of fortunes for those willing to let it work over the long term. And if you look to the tech space, it's fair to say that search giant Google (NASDAQ:GOOGL) is one of the most essential tools available today. Millions of people use the company's popular search service daily almost out of habit. And while investors and consumers rarely consider just how much they rely on Big G, we recently saw how impactful even a tiny hiccup from the web giant's services can be to the entire Internet.
In this video, tech and telecom analyst Andrew Tonner discusses Google's recent outage and why even after the company's impressive run so far this year, it's still a company worth owning.
Fool contributor Andrew Tonner has no position in any stocks mentioned. Follow Andrew and all his writing on Twitter at @AndrewTonner. The Motley Fool recommends and owns shares of Google. Try any of our Foolish newsletter services free for 30 days. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy.