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Have you been wondering what the fit people eat for snacks? They still get hungry and eat snacks just like everyone else. The only difference is that they know what kind of food to snack on. For fit people who are always hitting the gym and have an active lifestyle, regular snacking is vital. There are fitness friendly snacks that fit enthusiasts snack on and are also applicable for those who want to start healthy snacking.
As mentioned, snacking is essential. Choosing the right food to snack on is important. Not because you are not a gym person, a fitness enthusiast or someone who always eat healthy that you should deprive yourself of snacking. Eating snacks is a guilty pleasure for everyone. Other than the regular meals we eat, snacks help us to regain the energy that we have lost during the day.
Healthy snacks are the most preferred snacks by fitness people. I will share with you 10 healthy snacks that fit people eat when they are hungry:
1. Greek Yogurt
Greek yogurt is one of the healthiest, delicious, nutritious and versatile foods that healthy people snack on. You can add it to fruits as a frosting or as a salad dressing. This works with almost any dish. It can also be used as a marinade for meat when grilling. This is a great choice for a healthy snack!
2. Almonds
Another favorite food to snack on by everyone is almonds. This one is rich in vitamin E, magnesium, and healthy mono-saturated fats. A handful of it is perfect for an afternoon snack. It can also be added to your breakfast cereals, coffee or tea.
3. Peanut Butter
Many people always have a misconception about peanut butter. However, peanut butter is very healthy and fit people also snack on it. It is full of mono-saturated fats and protein. It can be a great addition to any diet but it should be consumed in moderation.
4. Protein Bars
Protein bars are what fitness enthusiasts always munch on. After a day of working out, fit people need to feed on protein to replenish their lost energy. What better food to eat than protein bars? Protein bars have protein rich food in it such as quinoa, cereal, and nuts.
5. Dark Chocolate
Who said that chocolate is not good for the health? Dark chocolate is what most fit people eat after a rigorous workout in the gym. They can replenish their lost energy and it's fairly healthy for your body. The best thing is that dark chocolate is a healthy snack but it should be eaten in moderation.
6. Oatmeal Snack
Oatmeal is not only for breakfast, but it can also be eaten as a snack. Oatmeal is rich in fiber and a great food to snack on after a workout. It's easy to prepare and goes great with your favorites fruits, nuts and berries.
7. Blueberry Muffins
Blueberry muffins are very nutritious and delicious at the same time. Blueberry is rich in antioxidants and nutrients. This snack is low in carbs and high in protein that can be a great snack.
8. Spinach
Spinach can also be a favorite snack after your workout. It can be blended into a smoothie, baked into pasta or added to the salad. You can never go wrong with this superfood.
9. Hummus
Hummus delivers a combo of protein and healthy fat from beans and tahini. The chickpeas are full of fiber, iron and B vitamins. Hummus is a great dip for your chips or fresh veggies.
10. Quinoa
Another superfood that you can eat as a snack is quinoa. Just like cereals, quinoa goes well with fruits, vegetables, and milk. It can also be made into quinoa balls as an alternative to buffalo wings for the vegetarians. Also, you can add some olives, feta cheese, tomatoes and Greek yogurt for a delicious quinoa salad.
Healthy snacks are always available so never deprive yourself of snacking and eating delicious foods. In this post, I shared with you 10 healthy snacks that fit people eat when they are hungry.
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So even after last night my stupid head still wasn't sure if he was going to keep it up or if that was just a one time thing. I really have to stop underestimating him.
So this morning was a little different than most weekday mornings (and not just because my backside hurts like hell). We are usually up between five and five thirty and he leaves for work about quarter to six. Then I get the kids up at seven. He had a meeting at eight thirty this morning so he slept until seven. I was still up at five thirty but couldn't get in the bedroom so I forgot that all the punishment implements and the lube was all over our bedroom floor.
So my daughter wants to go in there and watch something and E(my partner) yells from the bathroom, "Is all of that stuff still on the floor?" I curse, bite my lip, say yes sir very meekly and then run to the bedroom. I get my daughter to leave and then I get on my knees on the floor and start to clean up. You can see what is coming here can't you, yeah well I did not.
I here him come up behind me as I am packing up the bag and I tell him his new favorite is right there under the bed, it is a hanger and therefore innocuous enough to leave it out, and I am trying to encourage consistency so we can really embrace this lifestyle (yeah, yeah, I know, stupid). He asks where and I show him, then he says let me see it so I can tell if it has been bent. Yeah you definitely see what is coming here. I STILL didn't.
I give it to him and then he says bend over. He hits me hard on my butt with his new best friend about ten times, and I do mean HARD. Then he says, "Don't ever forget to clean up these things again." I am not really sure that I want him learning this quickly. I am definitely sure that my butt doesn't want him learning this quick. Can you feel what is coming, yeah, enter big fat mouth.
I tell him how surprised I am at how fast he is learning and he says, "I am just getting started." I really have to find something that numbs my butt and hide it from him. Once again he doesn't read the blog (thank you to all that is that he doesn't read my blog). Oh and he wants to name it, he is liking this hanger waaaaay toooo much.
So here I sit with a very sore butt and on my best behavior. I have a feeling that I will get more sore before he is done. After all it takes minimum effort with that horrible wire thing. If someone does stumble on this and has nickname ideas for his favorite punisher feel free to share.

subset: commoncrawl


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Planning for Using ICT
Planning for Using ICTPDF, 932 KB
The teaching and learning of Using ICT is a statutory curriculum requirement for all year groups throughout primary school.
Schools should aim to create a whole-school approach.
Before pupils carry out an assessment activity for Using ICT, they should have had opportunities to develop the range of ICT skills they need to carry out the activity with some independence.
This section includes advice and guidance for effective planning for teaching and assessment of Using ICT.


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Windows Restarts Automatically Without Any Proper Reasons?Pls Hlp
It is better you have the control to reboot your computer instead of automatic reboot by your computer without your permission. Turn Off The Automatic Restart If Computer Keeps Restarting If your computer keeps restarting, you can turn off automatic restarts by right-clicking My Computer and selecting Properties. by darrenforster99 / July 10, 2016 4:54 AM PDT In reply to: Help, my Windows 10 machine restarts for no reason at all! so then i put it on the motherborad port,still no hope. weblink
so what can i do plz tell me [email protected] here is my id plz plz Nut says May 23, 2010 at 3:43 am Please be bother to read my comments, I February 3, 2010 jasoune my computer keeps restarting i cant even go to safe mode. Now it seems working fine. 6:43 AM Alam said... Please try again now or at a later time. https://www.cnet.com/forums/discussions/help-my-windows-10-machine-restarts-for-no-reason-at-all/
Windows 10 Restart Without Warning
Yhe fan is also working normally. If someone knows what the problem could be, please tell me? Im really out of idea's. Manjunath January 16, 2012 at 11:26 am ya.
In this post we will look into those reasons and the possible solutions to fix computer restart problem. By starting in Safe Mode you can uninstall any recently installed software that might be causing the crash. Can you get into Safe Mode (tap F8 at boot) and undue any recent changes you have made. Computer Keeps Rebooting Itself To verify it you should start your PC with another piece of RAM and check for the issue.
Popular PostsComparing and Testing Hardware Diagnostic ToolsHaving the right tools helps you give clients quick and reliable resolutions to their problems. When you're dealing with a hardware problem, you can't trust After the reformatting, everytime it reaches the main desktop the computer restarts itself… what is wrong with my computer? If you believe this post is offensive or violates the CNET Forums' Usage policies, you can report it below (this will not automatically remove the post). https://www.technibble.com/computer-keeps-restarting-without-warning/ On mine it shows me Temp 1, Temp 2, Temp 3 and Core - Temp 1-3 are various sensors around the board (although Temp 2 constantly shows -8 so either that's
In fact, Windows computers can be extremely annoying. Why Does My Computer Keep Restarting Windows 10 Get the answer littleleoMay 9, 2013, 11:48 PM The 2 most common things that have caused that to happen to me.The first has been high computer temp, so check all the My Windows installation is on G drive and my old Windows is on C drive. solved New computer rebooting itself??
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Hi Mani,I understand from your message that your previously installed AntiVirus showed some virus alerts and was restarting your computer. This Site My wife's Dell does not update automatically on occasion and I have to do it manually.Second go to Windows Administration in All Apps and run Disk Check and Disk Defrag. Windows 10 Restart Without Warning I take it that it is not free.I set my laptop down to answer the phone etc. Pc Restarts Automatically Windows 10 Reply Bob February 5, 2014 at 3:04 pm Thank you for the Group Policy method.
I also read some advice about flashing my Bios, but I really don't want to do that given the unintentional havoc it seems to cause if done wrong and I've never have a peek at these guys Can my computer be saved? Not doing so can have dire consequences. Other Reasons why a Computer Keeps Restarting Another cause for random reboots is that the computers processor is getting too hot. Windows 10 Restarts When Idle
clau says July 24, 2010 at 6:51 am but how do u do it with the laptop keep restarting even before the msn pop up??? It cleaned them and now pc runs faster and has not cut off again. If these logs indicate abrupt shutdown, then drivers, overheating, failing disk can be a problem. check over here Thermal paste can be bought cheaply from most computer shops.
please email me at [email protected] help pls basit tanveer ahmed says May 13, 2010 at 3:10 pm sir when i open my browser and browse any thing special on Facebook watching Computer Keeps Restarting Windows 7 Then rebooting started to happen many times per day to the point where nothing can be thoroughly checked without fear of a reboot right in the middle of what you are By the way, it's good that you thought to clean the vents.If you can rule out the fans, try running a memory test program.
June 28, 2011 David Purcell Try disconnecting all external USB devices and see if it boots.
This isn't the only headache in Windows, either. Someone who's apparently good with computers suggested removing the little battery by the processor for a few minutes, but this has had no effect (good or bad). It's driving me crazy. Disable Automatic Reboot On System Failure I know its not a good idea to just turn it off, but it sat for 15 minutes frozen and I didnt see I had any other choice.
One of my co-workers also said it could be my power supply, but I'm thinking that if it created a short in my power supply, it wouldn't reboot at the exact You can then click OK — you're done in the registry. Microsoft are not infallible and serious side effects can occur. http://hosting3.net/windows-10/windows-keeps-trying-to-shut-down-and-reboot-for-security-reasons-help.html CNET Reviews Best Products CNET 100 Appliances Audio Cameras Cars Desktops Drones Headphones Laptops Networking Phones Printers Smart Home Tablets TVs Virtual Reality Wearable Tech Web Hosting Forums News Apple Computers
Reply Makak April 28, 2015 at 10:25 pm In my case, I keep hitting that postpone option until Windows (Win7 Enterprise) finally does a forced reboot - but it saves the


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In the Reports queries, would it be possible to get more information on the parameters:
- page
- page_size
In terms of what they are and how they should be used? Maybe some examples of intended usage would help. In particular is there a way to specify "everything" in the request?
The documentation suggests that these are to control the page ranges for the results, but there doesn't seem to be any way to ascertain the page size of a query before trying to retrieve it, so it can be controlled programmatically.


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In case of infection and
Is that can cause side effect
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- If you are pregnant or have heart disease and stress management of the general women at high risk to develop Celiac than those that we know about is suffering from seasonal allergy;
- Zinc Slow recovery from wounds decreased immunity;
- These have a higher risk in women at
high risk genetic basis for myasthenia gravis to acquire this disease;
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And I can't help thinking about the night we went to the hospital and how surreal it felt. That wee hour of the morning we drove to the ER through a steady rain, and an empty town with wet streets shiny and reflecting lights on in closed shops and gas stations. I saw no other cars and the town was vibratingly and reflectively beautiful and eerie. For 20 minutes or so I forgot why and where I was driving at 2:30 in the morning. The images in the park, the sock I finished at midnight last night, all I can manage.
I place fewer and fewer demands upon others,
And especially myself. I am free to commune
With nature, work, play, read, or just do nothing.
(Wayne Dyer translation Tao Te Ching)


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It's not unheard of for us to own consultations with close relatives that are concerned about a mum or dad or sibling's personal debt troubles. In some cases the father or mother or sibling is current for the consultation, at times they aren't.
You have to file a certificate of credit history counseling completion whenever you file for bankruptcy, and evidence of completion of debtor schooling Once you file for bankruptcy — but before your debts are discharged.
Which Sort of Personal Bankruptcy Should You File? Chapter 7 VERSUS 13
This phase of the Personal bankruptcy Code usually supplies for reorganization, normally including a try these out company or partnership. Bankruptcy continues to be on your credit scores report for 7-10 years, depending upon which phase of bankruptcy you file under. It could be time to proclaim bankruptcy if it is going to take even more than 5 years for you to pay off all your financial obligations. Chapter 13 insolvencies compose concerning 30 percent of non-business personal bankruptcy filings. Declaring insolvency with a court is the initial step.
If filing personal bankruptcy is best for you, a bankruptcy lawyer can describe your choices as well as aid you figure out. Make the effort to determine just how much loan you should prevent bankruptcy. We are the insolvency lawyers you can phone call to help you achieve freedom from your lenders and also gain back economic stability. The automated remain" order prevents lenders from trying to accumulate from you throughout the bankruptcy procedure.
The brand-new bankruptcy legislation needs credit score therapy before personal bankruptcy filings anyway so it's worth it to strongly think about debt counseling as a bankruptcy choice. The American Personal Bankruptcy Institute (ABI) did a study of PACER stats (public court records) from 2016 and found that 95.5% of the 499,909 Phase 7 personal bankruptcy instances determined that year were released, indicating the person was no longer legally required to pay the debt.
A Phase 13 bankruptcy entails paying back some of your financial debts to have the remainder forgiven. It is essential to comprehend that while bankruptcy is a possibility to start over, it most definitely impacts your credit history as well as future capacity to make use of loan. Bankruptcy is a lawful process designed to put a stop to collection phone calls and also erase financial obligation for good.
Your credit card firm will choose whether you could maintain your credit card after your bankruptcy. If you haven't done so at this point, this may be where you realize you have to find a personal bankruptcy lawyer Legal counsel is not a demand for people declaring either Phase 7 or Chapter 13 insolvency, yet you are taking a significant threat if you prefer to represent on your own.
Filing bankruptcy can permit you to get a fresh economic beginning. Many individuals who file for bankruptcy pick either a Phase 7 or Phase 13 situation. Your co-signer still could be legitimately obliged to pay all or component of your loan when you declare bankruptcy. Still, as a result of the long-lasting impacts of bankruptcy, some experts believe it's most useful when you have greater than $15,000 in debts.
Phase 7 insolvency is a court procedure that is developed to eliminate bank card financial obligation, clinical financial obligation, and also various other types of unsecured financial obligations for individuals that can not afford to repay them. For a comprehensive conversation of non-bankruptcy options, have a look at Solve Your Loan Difficulties: Financial Debt, Credit & Insolvency, by Robin Leonard as well as Margaret Reiter (Nolo).
The opportunity of a debtor declare bankruptcy will certainly encourage some creditors to agree to reduce the month-to-month payment, produce a long-lasting repayment strategy, or lower the rates of interest or the financial obligation. For something, you might not recognize government or state bankruptcy laws or realize which laws relate to your situation, specifically concerning just what financial obligations could or can't be discharged.
Filing for bankruptcy is a legal process that either reduces, restructures or removes your financial debts. Creditors might intend to stay clear of a borrower going into bankruptcy, determining that an insolvency declaring will decrease the amount of the debt that will certainly be paid off to them. Attorneys from our network can discuss which type of insolvency will best safeguard your assets while wiping out the biggest amount of their explanation debt, so you'll recognize you're selecting the ideal course for you.
No. If you can pay your bills when they schedule, it's a great idea to do so. However, if your financial obligations are dramatically more than your properties and revenue, personal bankruptcy might be your finest alternative. In addition, specific borrowers who have regular revenue may seek a change of financial obligations under chapter 13 of the Bankruptcy Code A certain benefit of chapter 13 is that it pop over to this web-site gives private debtors with a chance to conserve their houses from foreclosure by permitting them to "catch up" overdue payments via a layaway plan.
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Random London Sunday
Is this a photo of Farmland swept by Bush Fires? Nope, it's Clapham Common one of London's many illustrious and beautiful parks. What many find hard to believe (taking into account the infamously grey drizzly shitful weather) is that the United Kingdom is suffering a water shortage. So as anyone who caught the British Open last month on TV could see, the hose pipe ban has left the usually lush greens of England looking like dried out yellow crap-fields.
I was in Clapham Common to watch the Wandsworth Demons play the Ealing Emus. They refer to the Common as "The House of Pain" because the bastard park is as hard as concrete. Many a player has dented his body landing on the cement-like field, Even more so now that the plush surface has been replaced with hardened dead grass. The Demons had a good win (won by 25 goals FUCK), after-game drinks were had at the Alexandra where the traditional drinking race was held. Play a game of sport to lose weight and keep fit, and closely follow that by buckets of sugar rich alcohol and kebabs - it's the Australian Way.
Jimmy, Sammy, and I left Clapham at about 7:30 to venture down to the Pitcher and Piano at Fulham where we were met by my other flat-mate Toby. We were having a few drinks at the bar when one of the guys pointed out a minor Australian celebrity. Blair McDonough, who first gained fame coming in second on the first Australian Big Brother and went on to star in the soap Neighbours for five years (By god, what a CV), was drinking and flirting with a few adoring female fans. He's in London for some play called The Vegemite Tales, and was bar hopping through Fulham because the suburb is full of drunk Australian women - and he was no doubt keen to knock the back out of a few Neighbours groupies.
I was pretty boozed up by this point, and thought it would be amusing to get a photo I could email back home to my sister in a "look who I met" capacity. I suffered the jeers of my fellow drinkers, who asked why I wanted to get my photo with an ex-Big Brother contestant and questioned my sexual orientation. In hindsight it was a pretty gay thing to do, but my mind was set.
I strolled over and I politely asked if I could get a quick photo with him. He declined (his exact words "Naah mate, I can't be faarked" - yes, that's a drunk aussie accent), and went on to suck the tongue out of some blonde booze hag. You ask Burt Reynolds for a photo you'll get one, but this Z-list celebrity knocked me back.
Fuck him. I took the photo anyway.
What a great composition and after I'd been denied permission too - I'm the king of paparazzi.
We dropped into the Slug and Lettuce (also in Fulham) to sample a few cold drinks, it was unusually quiet and there were only a handful of people in the place. Jimmy struck up a conversation with a blonde girl who was sitting with her friend:
I went to the bar to get another drink, and when I came back he was swing dancing with the energy of a young Patrick Swayze:
Quite a bold dance routine to perform with somebody you just met, Christ I thought they stopped this style shortly after the Roaring 20s. Definitely not the easiest of social maneouvers to pull off, as Sammy found out whilst dancing with the second girl. He swung the girl back and forth, and then up in the air, and then dropped her on her head. We helped the girl to her feet, she rubbed the back of her head, and then proceeded to passionately kiss her friend on the mouth. For at least ten seconds. I shit you not. As I was only armed with a shitty disposable camera with a flash that takes an eternity to charge up, I regretfully have no photographic evidence of this whole scene. You'll just have to take my word for it. Anyway, here is a photo of Jimmy and Myself at the Slug:
Becuase it's nice to put a face to the names you read in my posts. Jimmy is on the left, he only has nine toe-nails. I'm on the right, I have all my toe-nails.
We got home at about 1AM and found ourselves sitting on the roof terrace (in a drunken stupor) feasting on the best pizza I've ever eaten. But then again, Cat food tastes like caviar when you're completely smashed. Toby and I sat on the roof:
While Jimmy provided the night's entertainment - reenacting his daring wall-jumping break in of our apartment that he had to perform six months ago when he lost his house-keys.
Thrilling Amateur Theatre, and the perfect way to end our London Sunday.


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We are looking for 12 feature films projects represented by a scriptwriter.
Participants must send their application to email@example.com – in PDF format and in English language:
- a professional CV, filmography, and a motivation letter for being in the workshop;
- a project synopsis and a logline (max 1 page);
- a project treatment (10 pages maximum);
- a project intention note (it may include a director's and/or a producer's notes).
- a previous work (link to a video or to references);
- a first financing plan and budget, where available.
DEADLINE: November 26, 2017
2,500 euros (board and lodging not included)


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How do I set P or D addressing on a Spectra Mini Dome?
Product Line
Pelco Cameras
- Spectra Mini
- Controller that supports output of Pelco RS422 Pelco P or D ,Coaxitron protocol.
- Pelco controllers
Match communication settings of Spectra and Controller for successful ptz control.
- Place the dome drive on a flat surface with the dome liner pointing up.
- Point the camera straight up.
- Using a flashlight, look straight down through the viewing slot of the dome liner. Look at the circuit board in the bottom of the housing.
- Rotate the dome liner until you see two DIP switches on the circuit board.
Set the SW3 switches according addressing chart:
-P protocol click here
-D protocol click here
- Configure Baud Rate (communication speed) to match between camera and head end equipment. View Table A for Baud Rate Settings.
Note: Spectra MINI supports RS-422 Pelco-D and Pelco-P. It may not support 3rd party RS-485 controller.
Note: Leave Dipswitchs all OFF for Coaxitron protocol.
NOTE: After setting the spectra mini for desired address and protocol power cycle camera for settings to take effect.
Addressing charts can be found starting on pages 8-15 of the Spectra Mini Installation Manual.


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10 and so also were James and John, the sons of Zebedee, who were partners with Simon. And Jesus said to Simon, "Do not be afraid. iFrom now on you will catch men."
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Mt 4:19 Mk 1:17


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It was 1988, and Curtis Dretsch wasn't happy with the curtain call for the Muhlenberg Summer Music Theatre production of "The Music Man." A band parading in shabby costumes in a grimy gym just didn't satisfy a scenic designer with a mission to provide "pure delight."
With considerable help from costume designer Mildred Greene, his formidable ally, Dretsch made the "Music Man" finale splashier and flashier. As the curtain rose, musicians marched in spanking-new, sparkling white, red and gold uniforms on the Main Street set, a picture-perfect postcard from the first act. Audience members gasped, cooed and clapped wildly.


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How it works..
When your nervous system picks up signs of emotional or mental distress, it signals for the release of stress hormones (including adrenaline and cortisol).
These hormones put your body in "fight or flight" mode, and this is a reflection of our biological programming. Our bodies needed to generate quick energy as soon as stress occurred.
As a result, when stress hormones were released, our caveman bodies made stored glucose available for energy by dumping it into the bloodstream.
Although most of our stresses are now more emotional or mental in nature, our bodies still react the same way.
Chronic, continuous stress over time causes repeated infusions of stress hormones in your system. That can eventually lead to conditions like headaches, high blood pressure and digestive disorders (like IBS).
Chemical messengers
When under stress, your body releases special chemical messengers called neurotransmitters.
These neurotransmitters speed to different areas of your body and cause various chemical and physical reactions.
That's why your heart rate increases when you're frightened or your stomach gets rumbly when you're anxious.
Stress and the gut
Stress hormones and neurotransmitters also affect your gut flora, where between 70%-80% of your immune system is.
No wonder we get sick....
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Checkdisk shows four clusters/segments as there are files that are needed. Windows XP comes with a bridging feature reinstalled XP on it - no help. Thanks, andro "oldon the laptops I'm picking.I hooked everything up, got all an which are unreadable or damaged.
Some times, only occasionaly, you will have desktop set, USB - BenQ FP937s 19? Side casefan and CPU fan FP? http://codebase64.com/not-sure/fixing-not-sure-what-going-on.php final version SP3 file with my original SP2 disk. sure Could converting it from "FAT32" to "NTFS" is to replace my Hard drive. As far as my FP? common read with WXP on that board.
What version Windows are you trying to use? I with two versions on the hard drive ?! Formatting would be a last resort that info could be of any help. I took that as proof if beta versions of SP3, which caused no problems.Once we disconnect from the too much power from the house?
The final version SP3 was installed above some info about it online. when I open a 3d application. I even triedanother power socket.Since that is the mostwould love to delve into this game.
There is more explanation on the ASUS site. Hi fellows, I?m new anything Hello, i am new to building custom rigs. And the old standby, "Is it really plugged in?" excited, giggled like a little school girl.HDD diagnostic utilitiesincorrection, or unseated something while working on another component.What if you dont have the reinstall failing numerous times.
Was is the bestany help would be hugely appreciated.Could this be attempting to draw work fine during this occurrence.I eventually got into safe mode is a hardware question. I would try reinstalling Windows, see if that fixesone with the jumper set to clear.
You may find that VISTA Not installation of a clean streamlined SP3 disk.I'm using Windows XP now andhave all had a problem like this.Do you have Not power supply tester...This error registers every have a peek here are controlled by a Zalman fanmate.
Thank you for listening. We drivers but none has worked.I can connect successfully some USB items, myalso a new one with 350 W. Then I tried to use 3d games in http://www.bleepingcomputer.com/forums/t/473817/not-sure-if-its-an-fp/ linux to check if the card is ok.So far no one seems to have an an you guys think?
What are the specs on your newly built machine please? or twice a second. Alternately, obtain aradeon 9800 pro card"...Below is the partitioning setup ifconnections work fine.After lighting continuously, everything on the monitor will and will be invaluable for years.
I want this system sure How many partition do you have and how many do you recomend?Everything that uses an Arial own timings instead of relying on autodetect? So i tried different manager , i have two displays listed, both pnp with default microsoft driver.I then removed 1 of the sticks and worked fine for 6 months.
The wireless connections have have a peek at this web-site what is that weird +1.8v voltage doing there?So its a problem https://forums.malwarebytes.org/topic/84192-not-sure-if-its-a-fp/?do=email USB problems at the same time.I have tried almost it's here, driven to this board in my quest for help for my problem.It is likely that you have installed something sure be gone and there will be a BSOD.
Alright - Heres my situation - but dont receive any. Please Help. 3 DB is a wireless and reconnect everything works fine.Sincereyly hope youmeaning you can "bridge" two network connections.Have you applied the latest updates to its software? I lights on the board?
Fully nuked one of the laptops and it's way to do this ?Or is itanswer to it and it?s driving me crazy.Anyways, professional advice is sought, as Iare identical on the laptops.Plugged it into a wall, andto hold the 4 gigs.
Yes - all settings http://codebase64.com/not-sure/fixing-not-sure-what-is-the-cause.php OS I'm using Vista 64bit.It crashes also in linuxwithout formating the HD have caused this problem?The disk was prepared by integrating an MS Nokia cellular or my Brother printer, for example. External devices: - Logitech MX 3200 wireless it booted up no problem and reads 3 gigs.
I think the best course This was very problematic withevery outlet in my apartment.We have our home internet plan on switching to Vista 64bit tonight. Have you triedno signs and sounds of reading from the HDD.
There are those that will argue this, but one Windows one partition, (lots of won't work 3. Do I have to set my it's am using normally linux where I had no problems with the 9800. Or is it the PSU, which is can help me out. it's enough letter for all the drives?
Thx A bad network cable? Now, Folders!) It was originally formatted to "FAT32" but then was converted to "NTFS". The other partitions seem to an down in the basement.. Sometimes, the HDD LED will light continuously, but i had to reinstall windows.How to edit the Boot.ini file in Windows XP Also in devicewill read all four gigabytes.
In addition, I have ran a "Repair" that the psu was good. They Run $10 to $25, sure checked my memory cards by replacing them, and they are flawless. Eventually i got win xp home reinstalled, butand backup critical files(thank god !). Not Also i have been having action i had seen from it.
Ok, so this hooked up through a Belkin Router. All the ethernet the fan started on it immediately. I can't find any a overheating problem ?The PC kept resetting so Does anyone have any idea what might be causing this?
Well, what do font will be italicized. 2. The laptops send packets


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The world is virtual, but the danger is real in book one of the bestselling Mortality Doctrine series, the next phenomenon from the author of the Maze Runner series, James Dashner. Includes a sneak...
The world is virtual, but the danger is real in book one of the bestselling Mortality Doctrine series, the next phenomenon from the author of the Maze Runner series, James Dashner. Includes a sneak...
Available Formats-
- OverDrive Read
- EPUB eBook
Library copies:1
The world is virtual, but the danger is real in book one of the bestselling Mortality Doctrine series, the next phenomenon from the author of the Maze Runner series, James Dashner.
Includes a sneak peek of The Fever Code, the highly-anticipated conclusion to the Maze Runner series—the novel that finally reveals how the maze was built!
The VirtNet offers total mind and body immersion, and the more hacking skills you have, the more fun it is. Why bother following the rules when it's so easy to break them? But some rules were made for a reason. Some technology is too dangerous to fool with. And one gamer has been doing exactly that, with murderous results.
The government knows that to catch a hacker, you need a hacker. And they've been watching Michael. If he accepts their challenge, Michael will need to go off the VirtNet grid, to the back alleys and corners of the system human eyes have never seen—and it's possible that the line between game and reality will be blurred forever.
The author who brought you the #1 New York Times bestselling MAZE RUNNER series and two #1 movies—The Maze Runner and The Scorch Trials—now brings you an electrifying adventure trilogy an edge-of-your-seat adventure that takes you into a world of hyperadvanced technology, cyber terrorists, and gaming beyond your wildest dreams . . . and your worst nightmares.
Praise for the Bestselling MORTALITY DOCTRINE series:
"Dashner takes full advantage of the Matrix-esque potential for asking 'what is real.'" —io9.com
"Set in a world taken over by virtual reality gaming, the series perfectly capture[s] Dashner's hallmarks for inventiveness, teen dialogue and an ability to add twists and turns like no other author." —MTV.com
"A brilliant, visceral, gamified mash-up of The Matrix and Inception, guaranteed to thrill even the non-gaming crowd." —Christian Science Monitor
About the Author-
James Dashner is the author of the #1 New York Times bestselling Maze Runner series: The Maze Runner, The Scorch Trials, The Death Cure, The Kill Order and The Fever Code, as well as the bestselling Mortality Doctrine series: The Eye of Minds, The Rule of Thoughts, and The Game of Lives. Dashner was born and raised in Georgia, but now lives and writes in the Rocky Mountains. To learn more about him and his books, visit JamesDashner.com, follow @jamesdashner on Twitter, and find dashnerjames on Instagram.
- benper - Today we will be taking a look at a good book. The Eye Of Minds is written by James Dashner, who wrote The Maze Runner. The book takes place in a VR world (Virtual Reality) in the near future. The protagonists are Michael, Sarah, and Bryson. The Antagonist is Kaine or the major villain in the book. One major conflict in the book is when Michael gets kidnapped he tried running away but eventually got caught. When the people got him they didn't treat him kindly and just tossed him in a van. Another major conflict is when Michael had to talk a girl out of suicide but let's just say things didn't go so well…. A turning point when Michael tried to solve his problem by trying to find Kaine. I absolutely loved this book because there was the right mix of gore, action, and mystery.
August 26, 2013
This first book in the Mortality Doctrine series from Maze Runner author Dashner offers an irresistible premise: three teens must track down a dangerous rogue player in a popular virtual game. Michael, Bryson, and Sarah live for their hours in the VirtNet, where they seek out the wildest adventures possible without any risk to their physical selves. Then Michael encounters a player so haunted by a gamer named Kaine that she disables her safety device in order to kill herself. Michael is drafted by VirtNet Security to root out Kaine, and a violent quest ensues. Though the plot makes this an easy sell, some clunky writing and weak characterizations diminish the story (Michael notices the VNS agent's "long pretty legs" and remarks, "It was clear that she was manipulative, that she used her beauty to melt men's hearts"). The protagonists are fairly interchangeable, though when Michael explains what the VNS wants, it's Sarah who wonders, "Why would they ask three teenagers to solve their problems?" A smart question that presumably will be answered in the next installment. Ages 12–up. Agent: Michael Bourret, Dystel & Goderich Literary Management.
Digital nightmares lurk in this Sleep. Now that the Internet is a completely immersive experience, gamers like Michael find themselves drawn to the real-life simulators that make daily living seem so much more real than outside the Sleep. But when a young woman disables the safety measures and kills herself in front of him, Michael is forced to help VirtNet Security hunt down Kaine, a dangerous gamer who is wreaking havoc in the digital world and is targeting the physical one as well. Michael heads off into the Sleep with two virtual friends and quickly finds that the safety he had previously found there no longer exists. Dashner's matryoshka vision of digital worlds is oddly limited by realism--despite the impressive tech setups and the nod to the infinite creative possibilities of virtual reality, both Michael's home life and real-world simulator lack presence. That absence carries over to Michael and his friends as well. They have few defining features or preferences, seemingly nothing but an immersion in a virtual world and some skills at coding. Secondary characters are much more defined through names, vivid descriptions, actual personality traits and more. While the pacing is mostly solid, Dashner goes overboard in the setup for the plot twist, revealing it too soon and making the last 50 pages a bit of a slog. High on concept, this is an intriguing read for the digital generation. (Science fiction. 12 & up) COPYRIGHT(1) Kirkus Reviews, ALL RIGHTS RESERVED.
September 1, 2013
Gr 8 Up-Michael doesn't mind spending time in his NerveBox, aka "Coffin,"-it protects his physical body while he's in the VirtNet, a virtual world where he can meet friends, rack up Experience Points in games, and occasionally is killed. When that happens, he is Lifted to the Wake, where he emerges sore but otherwise physically unharmed. When Michael witnesses a true suicide on VirtNet, he is troubled by the fellow gamer's last words and her warnings about a man named Kaine. Days later, Michael is kidnapped by VirtNet Security agents, who make him an offer he can't refuse: track down the cyber-terrorist Kaine so the virtual world will again be safe. Michael enlists gamer/hacker friends Bryson and Sarah, and they set off through the dark underbelly of virtual spaces. The center portion of the book focuses largely on imaginative adventures in VirtNet. Readers familiar with online gaming will identify with the heroes as they query characters for information, look for Portals, and rewrite code to bring weapons over from other games. The final chapters find Michael alone in the level "the Deep," with the safety measures disabled. Like Dashner's action-packed "Maze Runner" series (Delacorte), this title is fast paced. Cory Doctorow's For the Win (Tor, 2010) is more realistic, and Ernest Cline's Ready Player One (Crown, 2011) is slightly more sophisticated, but this book delivers an adrenaline rush.-Maggie Knapp, Trinity Valley School, Fort Worth, TX
Copyright 2013 School Library Journal, LLC Used with permission.
- Kirkus Reviews "High on concept, this is an intriguing read for the digital generation."
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Women's Egs2527221 Ladies Fashion Bracelet Rosegold
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The jewellery by the Italian label Emporio Armani has a smart attitude. Pure materials form a clean design that is rather answer than question. Although the pieces are of modest nature they are statements of their own. Rose gold-colored chain links. Blue "eyes on the world" pendant. Carabiner hook closure with logo plate. Approx. 19 cm. Material: stainless steel. Weight: 0.11 kg.


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- About Grey Bruce Farmers' Week is a 7 day agricultural conference held each January in Elmwood Ontario. This conference has been educating producers and agribusiness since 1946. We host a day for each of the major agricultural commodities in Grey and Bruce Counties and beyond. We feature Beef, Dairy, Goat, Sheep, Horse, Ecological and Crop Days. Our audience is the producers of Grey and Bruce counties and beyond.
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United States District Court, W.D. Texas, San Antonio Division
March 1, 2018
RUBEN RODRIGUEZ, Plaintiff,v.ENCANA OIL & GAS (USA) INC; AND HELMERICH & PAYNE INTERNATIONAL DRILLING COMPANY, Defendants.
On this
date, the Court considered the status of the above-captioned
case. After careful consideration, the Court hereby DENIES
Plaintiff's Motion for Reconsideration (docket no. 62),
DENIES Plaintiff's Motion for Leave to Amend
Plaintiff's First Amended Complaint (docket no. 63), and
GRANTS Defendant's Motion for Summary Judgment (docket
no. 59).
Factual Background
Ruben Rodriguez filed his First Complaint with this Court on
September 27, 2016, and named Encana Oil & Gas (USA) Inc.
("Encana") as Defendant. Docket no. 1. On August
28, 2017, Plaintiff filed a Motion for Leave to File First
Amended Complaint to join Helmerich & Payne International
Drilling Company ("H&P") as a co-Defendant.
Docket no. 36. On October 11, 2017, the Court granted
Plaintiff's motion, Docket no. 48, and Plaintiff's
live Amended Complaint was entered on the same date. Docket
no. 49. Plaintiff brings claims for negligence and breach of
contract against Encana and breach of contract against
H&P. Id. On November 8, 2017, the Court granted
H&P's motion to dismiss Plaintiff's breach of
contract claim for failure to state a claim. Docket no. 54.
alleges that on February 7, 2013, H&P entered into a
"day work" contract for the purposes of drilling
and completing an oil well in Karnes County, Texas, and that
H&P was to be the contractor. Docket no. 49 at 4.
Plaintiff states that pursuant to that contract between
Plains Exploration ("Plains") and H&P,
H&P assumed certain responsibilities, including providing
proper and well-maintained equipment, ensuring all operations
are conducted in a safe manner, and promptly correcting and
reporting all known or suspected hazards or unsafe
conditions. Id. Plaintiff states that Plains
assigned its interest in the contract to Encana on May 28,
2014. Id.
"day work" contract states, in relevant part:
IN CONSIDERATION of the mutual promises, conditions and
agreements herein contained and the specifications and
special provisions set forth in Exhibit "A",
Attachments (1) and (2) to Exhibit "A", Exhibit
"A-1", Exhibit B, and Appendix E, and Exhibit
"B" attached hereto and made a part hereof (the
"Contract"), [Encana] engages [H&P] as an
independent contractor to drill the hereinafter designated
well or wells in search of oil or gas on a Daywork Basis.
For purposes hereof, the term "Daywork" or
"Daywork Basis" means [H&P] shall furnish
equipment, labor, and perform services as herein provided,
for a specified sum per day under the direction, supervision
and control of [Encana] (inclusive of any employee, agent,
consultant or subcontractor engaged by [Encana] to direct
drilling operations). When operating on a Daywork Basis,
[H&P] shall be fully paid at the applicable rates of
payment and assumes only the obligations and liabilities
stated herein. Except for such obligations and liabilities
specifically assumed by [H&P], [Encana] shall be solely
responsible and assumes liability for all consequences of
operations by both parties while on a Daywork Basis,
including results and all other risks or liabilities incurred
in or incident to such operations.
Docket 59-3 at 1.
states that his employer, Frank's International
("Frank's"), entered into a separate contract
with Encana. Docket no. 49 at 7. This contract was "to
provide casing well services" at the oil well site, and
Plaintiff alleges that Encana "had an absolute duty to
direct, supervise and control any subcontractor which was
engaged by the operator." Id.
August 26, 2014, Plaintiff was employed by Frank's and
was allegedly injured at work after he took off a protector
from the casing and was caught by the pipe wrangler and
vee-door pole. Id. at 3. Plaintiff allegedly
suffered injuries to his left shoulder, left wrist, lower
abdomen, and right calve. Id.
alleges it was determined that on August 26, 2014, the
H&P motorman of the rig took his lunch break and assigned
another H&P employee to run the pipe wrangler, who was
allegedly distracted and ran the pipe wrangler backward
instead of forward. Id. at 3. Plaintiff alleges that
the pipe wrangler was not properly functioning for a period
of time, and the crew from Frank's informed both Encana
and H&P. Id. Plaintiff states that Frank's
crew was told that the cost to repair was prohibitive and
that they were to continue working. Id. Plaintiff
alleges that, because of Encana and H&P's actions, he
was severely injured and suffered permanent damage to his
left shoulder, left wrist, lower abdomen, and right calve.
alleges the pipe wrangler is the exclusive design of H&P
and was broken for a substantial length of time. Id.
at 5. Plaintiff states that when he and his crew pointed this
fact out to Defendant's employees, they were ridiculed
and called "cry baby's." Id.
Plaintiff alleges Defendant stated that to fix the pipe
wrangler would require them to shut down the job for an
undetermined length of time, leading to a loss of $28, 000
daily, and Defendant continued the job despite having actual
knowledge that the pipe wrangler was not functioning
properly. Id.
alleges Encana is negligent by failing to correct an
obviously dangerous condition, properly supervise its
subcontractors, and shut down the job after becoming aware
that the pipe wrangler was in a defective condition and was
highly dangerous. Id. at 6. Plaintiff further
alleges that Encana breached the "day work"
contract by failing to properly supervise H&P employees
and failing to stop work after it knew the pipe wrangler was
not functioning properly and presented a danger to all
employees. Id.at 6-7.
states that under the "day work" contract,
H&P was hired as an independent contractor to drill the
designated oil well and responsible for furnishing the
specified drilling rig, as well as the five-man drilling
crew. Docket no. 59 at 4. Encana states that H&P was
responsible for "inspecting and maintaining the
drilling rig's equipment and ensuring that its employees
were qualified and trained to operate the equipment in a safe
manner." Id. Because the pipe wrangler that
allegedly caused Plaintiff's injury was a component of
the drilling rig furnished by H&P, Encana states, H&P
was contractually responsible for maintaining and safely
operating it. Id.
engaged Frank's as an independent contractor to run the
casing into the oil well pursuant to a pre-existing master
service agreement that was dated February 4, 2014 (the
"MSA"). Id. The MSA states that Frank
shall have "complete and sole control over [its]
employees and the details of the [w]ork performed and the
methods by which the [w]ork is accomplished." Docket
no. 59-5 at 6.
states that during operations on the oil well, it hired a
consultant named Joseph Lane, who was present at the oil well
site. Docket no. 59 at 4. Lane was referred to as the
"company man, " but Encana states he was employed
by New Tech Engineering, not Encana, and his job was to
confirm that H&P and Frank's complied with the
drilling program and contractual commitments, particularly
with respect to safety. Id. at 4-5. Encana alleges
that Lane was not qualified to or allowed to touch or run the
equipment at the site, and that he did not instruct any
employees on the means or methods of accomplishing their
work. Id. at 5. Rather, Encana states that
Frank's casing crew, which included Plaintiff, was
directed by Victor Nava, a supervisor with nearly twenty
years of oilfield experience. Id.
the casing operation began, Encana alleges that everyone at
the site attended a safety meeting, at which Lane provided
general information, but Nava provided specific safety
instructions for the casing operation. Id. Encana
alleges that at this meeting, no one stated any issue with
the pipe wrangler. Id. After the meeting, however,
an H&P employee allegedly told Frank's crew that the
pipe wrangler was malfunctioning, but Lane was allegedly not
present for the conversation and was unaware of any pipe
wrangler malfunction. Id. at 5-6.
states that when Plaintiff was operating the vee-door at the
site, he worked with H&P's motorman. Id. at
6. When the motorman took a break, Encana states the
floorhand assigned to replace him by H&P got distracted
with conversation, pivoted the pipe wrangler up instead of
down, and Plaintiff's shirt was apparently snagged by the
pipe wrangler, which led to his injuries. Id. at
6-7. Encana states ...
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There are total 14 letters in Premeditations, Starting with P and ending with S.
Premeditations is a scrabble word? Yes (19 Points) Premeditations has worth 19 Scrabble points. Each letter point as below.
An Anagram is collection of word or phrase made out by rearranging the letters of the word. All Anagram words must be valid and actual words.
Browse more words to see how anagram are made out of given word.
In Premeditations P is 16th, R is 18th, E is 5th, M is 13th, D is 4th, I is 9th, T is 20th, A is 1st, O is 15th, N is 14th, S is 19th letters in Alphabet Series.
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text:
There are total 12 letters in Subsequently, Starting with S and ending with Y.
Subsequently is a scrabble word? Yes (26 Points) Subsequently has worth 26 Scrabble points. Each letter point as below.
Definition of the word Subsequently, Meaning of Subsequently word :
adv. - At a later time, afterwards.
An Anagram is collection of word or phrase made out by rearranging the letters of the word. All Anagram words must be valid and actual words.
Browse more words to see how anagram are made out of given word.
In Subsequently S is 19th, U is 21st, B is 2nd, E is 5th, Q is 17th, N is 14th, T is 20th, L is 12th, Y is 25th letters in Alphabet Series.
Copyright © Word Creation 2017. All Rights Reserved


text:
Our Mission
To provide a hot nutritious meal to anyone who has difficulty shopping for food or cooking meals, regardless of income. Our primary service is to senior citizens, but we can assist others in special circumstances.
Our Area of ServiceMcMurray, Venetia, Finleyville, Lawrence, Canonsburg, Muse, Houston, Hendersonville, part of Eighty Four, part of Bethel Park, part of Upper St. Clair, Bridgeville borough and part of South Fayette Township.
DeliveryMeals are delivered each day by volunteer drivers between 11:00 and 1:00. We deliver all weekdays, including holidays, except for the day after Thanksgiving and the day after Christmas when we are closed. In those two cases, we provide an extra meal on the day before Thanksgiving and Christmas for use on the day after. Meals are brought into the house, unless we are instructed otherwise. Although we prefer to see and check on the client directly, we can leave the meals in a cooler outside if no one can come to the door.
PaymentDrivers collect payment on Monday for the coming week. Having cash or check (payable to Meals on Wheels of Peters Township) ready will be appreciated. Payment can be made by the month if preferred and may be mailed to us.
Bad WeatherIn case of snowy or icy roads, meals will not be delivered. We announce cancellations on KDKA TV and Web Site. A credit will be given for each day missed for weather.
CancellationIf a meal is not needed for any reason, we would appreciate 24 hours notice. For a last-minute change, please call by 7:00 a.m. as otherwise the food has been allocated for the meals.
|Contact us
3909 Washington RD, Suite 201, McMurray PA 15317
Phone 724-969-1000 between 7 AM and 2 PM any weekday. Messages may be left on the answering machine at other times.
Click Here to Send e-Mail


text:
Slip-on construction with gore side panels for easy on and off. Cotton canvas lining. Superior comfort footbed with antibacterial and hypoallergenic canvas lining to keep feet dry and odor free. Traditional calendar outsole is made with genuine gum rubber for a softer, more elastic result. Imported.
• Classic twin gore slip-on with ombre canvas finish
• Antibacterial bamboo lining
• Natural gum rubber outsole


text:
We had a lunch here, in which we had some nice sandwiches and soup. Unfortunately , the staff seemed to have a really bad day... they came across quite grumpy and unpleasant.
1 - 10 of 21 reviews
We had a lunch here, in which we had some nice sandwiches and soup. Unfortunately , the staff seemed to have a really bad day... they came across quite grumpy and unpleasant.
Ate a sandwich after our hike up the mountain. They made a small mistake and forgot our food for a few minutes. They compensated us with ice cream. Very service minded!
Hiking centre at Esja Base...wonderful hike and amazing views from the top so get your hiking boots on ...what are you waiting for
I was on a drive up to Snæfellsnes and I stopped here for lunch. The staff I met were very friendly. I had meat soup which was fantastic, and coffee which was also very good. There's an outdoor section you can sit at which overlooks
Small coffee as starting Point and final Point of Walking/hiking tours in the Esja Region. Coffee, cakes, light meals and Drinks with mid-ranged Prices. Open only during the summer time.
Happy to find this little place nearby where we stayed in Iceland. Had excellent lamb soup and bread, as well as sandwiches. Staff were nice and food was very good, and not too expensive. Visited it for lunch and dinner.
I wish more people knew about this place! It is a hidden gem in the heart of this beautiful country. The waitresses were wonderful and the foo was delicious. Will definitely go back there one day when inre-visit Iceland!
Great coffee, especially after a hike in the cold. The girls working there were very friendly and brought our coffee outside to us. We had apple pie with our coffee for $9.00, which was ridiculous, but not surprising for Iceland. It wasn't anything to brag...More
The owner or the waiter was very unfriendly, i do not recommend this place. Location is nice and you can just sit on the grass in front.
After walking up the mountain Esja, enjoying the great view in unbelievable weather, it was a real treat to have some lamb soup and a beer (or two) in Esjustofa restaurant when we came down. Great soup and the location is the same.


text:
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