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Trip Facts
- Destination:Nepal
- Trip Grade:Moderate
- Max Elevation:4,341M (14,280 ft)
- Total Duration:11 days
- Best Time:March to May and Sep to Dec
- Group Size:Minimum 2 pax
About Ruby Valley Trek
Ruby Valley Trek is the ultimate trekking to the unique land of multiethnic people of Nepal. It's nestled on the lap of beautiful Himalayas and nature. The journey is rich in its trail too as the trekkers can experience the diversity of the four different districts of Nepal. Bharal Adventure Pvt. Ltd. is always working towards achieving the sustainable tourism in Nepal. Therefore we present to our valued trekkers and clients this new trekking trail of Nepal.
The journey of the spectacular Ruby Valley Trek starts from the Syaprubeshi of the Rasuwa district of Nepal passing by the Trishuli which is in Nuwakot district. The trail then follows the Tamang Heritage Trek Trail towards the village of Gatlang. This trekking trail is actually located between the Langtang region and Manaslu region. Therefore the influence of the Langtang National Park and Manaslu Conservation Area is huge in these parts of the region. The glorious crossing of the Pangsang Pass takes you to the Tamang ethnic village of Tipling in the Dhading district of Nepal. The gorgeous view of the mountains, hilly terrains, waterfalls, forests and rivers will make your journey quite remarkable. The natural hot water springs is another highlight of this trekking. You can relax and rest in the calcium and phosphorous rich water for the revitalization of the skin, muscles, and soul too.
Trekkers can enjoy the fishing or the celebration of the local festivals in the community as well if the calendar has the festivals during your trekking. The villages like Shertung, Dharkha, and Kintang can be reached during this trekking. Bharal Adventure Pvt. Ltd. will be more than happy to take the trekkers towards its village. The trekking crew of the trekking agency is from the Dhading district. Therefore, before departing to Kathmandu you can stay on the houses of Bharal Adventure's staff houses. Book the newly opened yet vibrant trekking trail package of Nepal. Ruby Valley Trek in the Ganesh Himal Region will be the best off the beaten trekking activity for you.
Outline Itinerary
- Day 01: Arrival in Kathmandu 1340m.
- Day 02: Full day Sightseeing tour around Kathmandu valley 1340m.
- Day 03: Drive from Kathmandu to Syabrubesi [1600m/5248ft] [7-8 hrs Drive]
- Day 04: Trek from Syabrubesi to Gatlang [2340m/7675ft] [5-6 hrs Trek]
- Day 05: Trek from Gatlang to Somdang [3280m/10758ft] [6-7 hrs Trek]
- Day 06: Trek from Somdang to Tipling [2080m/6822ft][6-7 hrs Trek] via Pasang La Pass [3842m/12601ft]
- Day 07: Trek from Tipling to Shertung [1875m/6150ft] [5-6 hrs Trek]
- Day 08: Visit Tatopani Hot Springs [2 hrs walk] & trek to Chalish Gaon [1640m/5379ft][4-5 hrs Trek]
- Day 09: Trek from Chalish to Jharlang [3020m/9905ft] [5-6 hrs Trek]
- Day 10: Trek from Jharlang to Darkha Gaon [850m/2788ft] [6-7 hrs Trek]
- Day 11: Trek from Darkha Gaon to Darkha Phedi [1349m/4424ft] [1 hr Trek] and Drive from Darkha Phedi to Dhading Besi & then to Kathmandu [7-8 hrs Drive]
Detail Itinerary
- Day 01: Arrival in Kathmandu 1340m.
Bharal Adventure Pvt. Ltd. airport representatives will receive you in an airport and transfer you to hotel in Kathmandu. Trip details will be discussed and final preparation is made with the trekking guide or leader.
- Day 02: Full day Sightseeing tour around Kathmandu valley 1340m.
Pre-briefing with trekking guide, last minute shopping for your trip and Kathmandu valley sightseeing will be done in this day. The UNESCO WORLD HERITAGE SITES will be visited like Pashupatinath Temple, Boudhanath Stupa, Swaymbhunath (Monkey Temple) and Patan Durbar Square.
- Day 03: Drive from Kathmandu to Syabrubesi [1600m/5248ft] [7-8 hrs Drive]
After breakfast we will drive north from Kathmandu over zigzag and hilly road that passes through a busy market town of Trishuli Bazaar and Dhunche. We will continue our drive journey to reach Syabrubesi where there are many tea houses and good camping sites. Today's drive offers good views of Manaslu, Ganesh Himal and Langtang Himalayan Ranges. Besides, you will get brief glimpses of village life along the drive route.
- Day 04: Trek from Syabrubesi to Gatlang [2340m/7675ft] [5-6 hrs Trek]
We start our trek from Syabrubesi following the trail that leads through the new valley road to Chilime Khola valley. From there we will turn left and head west on a good trail towards Thambuchet and continue trekking until we arrive at Gatlang.
- Day 05: Trek from Gatlang to Somdang [3280m/10758ft] [6-7 hrs Trek]
Leaving Gatlang we will follow a broad trail that leads to Parvati Kunda. From there we will trek through forest filled with pine and rhododendron trees before climbing up to Khurpu Dada Pass at 3710 meters. From here we will turn west and descend all the way down to Somdang.
- Day 06: Trek from Somdang to Tipling [2080m/6822ft][6-7 hrs Trek] via Pasang La Pass [3842m/12601ft]
From Somdang we will follow the trail that climbs up through dense forest before traversing above a large kharka that heads towards Pasang La Pass at 3842 meters where locals have built a small gompa. From the top we will gradually descend through terraced fields of Lawadun or the village of Tipling. There are few tea houses and good camping sites in Tipling.
- Day 07: Trek from Tipling to Shertung [1875m/6150ft] [5-6 hrs Trek]
From Tipling we will descend to cross over Adha river and start to climb towards the village of Shertung. During the trek today we will have opportunity to look at the fertile river valleys. Shertung is a small village inhabited mainly by Tamang. From here good views of Lapsang Karpo and Ganesh Himal renge can be seen.
- Day 08: Visit Tatopani Hot Springs [2 hrs walk] & trek to Chalish Gaon [1640m/5379ft][4-5 hrs Trek]
We will trek for about 30 minutes to reach Chalish Gaon. Here we will leave our stuffs and take a walk to reach Tatopani which means hot water/spring. Enjoy your day at the hygenic hot spring in one of the best hot spring in this region. We will return to Chalish Gaon for the overnight stay.
- Day 09: Trek from Chalish to Jharlang [3020m/9905ft] [5-6 hrs Trek]
We will continue our trek form Chalish following the trail that passes through Mani Danda. From here great views of Ganesh Himal Range can be seen. Our further trek passes through Deul danda, Gobre village, Chhap danda and Bandari Bhir. Rock climbing has gained more popularity in recent years around this area. We will continue to trek following the trail that passes through Lishne jungle and Chhapchyat village and arrive at Jurlang.
- Day 10: Trek from Jharlang to Darkha Gaon [850m/2788ft] [6-7 hrs Trek]
Leaving Jharlang we will gradually descend down to Jharlang Phedi while passing along terraced fields with stunning landscapes. Crossing over several suspension bridges we continue on the trail that leads to Darkha Gaon. People from different tribe communities reside in this village.
- Day 11: Trek from Darkha Gaon to Darkha Phedi [1349m/4424ft] [1 hr Trek] and Drive from Darkha Phedi to Dhading Besi & then to Kathmandu [7-8 hrs Drive]
We will follow the trail that descends all the way down to Darkha Phedi. From there we will take a local jeep and drive over the zigzag bumpy roads to arrive at Dhading Besi. During our drive from Darkha Phedi we will pass along villages of Kimtang Phedi, Katunje and Jyamrung. After arriving at Dhading Besi we will take another drive back to Kathmandu.
Please use this checklist as a guideline for getting information on the required equipment to carry on a trekking. Adjustments could be made to the list according to your needs, interest and duration and season of the trip among other factors. The variety of these gears could be hired or bought in Kathmandu. Since the majority of these gears found for sale in Kathmandu are locally manufactured, they are a lot cheaper. some gears are imported from Chinawhich of better quality.
If you have enough money, you can buy very high quality branded gears too, in some of the famous stores in Nepal. It is advised that you keep your luggage as light as possible. You extra luggage could be left back in your hotel in Kathmandu which you can claim back at your return. We normally provide one porter for two trekkers to carry the luggage and the limitation of the weight is approximately 25 kg from two people.
Please go through the checklist below to learn what equipment is you require during the trek:
- Duffel or rucksack bag: Although Bharal Adventure will supply complimentary water and windproof duffel/kit bag, one extra big duffel bag/suitcase is necessary for non-trek items that will be left at the hotel
- Daypack of approximately 2500 to 3000 cubic inches
- Down jacket (in case you don't bring one, you can borrow one from Bharal Adventure which you have to return at completion of the trek)
- 4 seasons' sleeping bag (you can borrow one from Bharal Adventure if you forget to bring one, although it is strongly recommended for you to bring one)
- Sun hat or scarf
- Light balaclava or warm fleece hat
- Sunglasses with UV protection
- Thin, lightweight inner socks
- Thick, warm wool hiking socks
- Hiking boots with spare laces
- Camp shoes (sneakers and/or sandals)
- Gaiters for hiking in winter
- Lightweight gloves
- Heavyweight gloves or mittens
- With a waterproof shell outer
Lower body
- Under Garments
- Hiking shorts
- Lightweight cotton long pants
- Light and expedition weight thermal bottoms
- Fleece or wool pants (seasonal)
- Waterproof (preferably breathable fabric) shell pants
Upper body
- T-shirts
- Light and expedition weight thermal tops
- Fleece jacket or pullover
- Fleece Wind-Stopper jacket (Optional)
- Waterproof (preferably breathable fabric) shell jacket
- Sleeping bag rated to zero degrees F *
- Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
- Small pad or combination lock-to-lock
- Trekking Bags/Duffel bag
- Basic First Aid Kit
- Large plastic bags – for keeping Items dry inside trek bag
- Daypack (approximately 2500 to 3000 cubic inches)
- Trekking Poles
- Water bottles
- Toiletries (Small wash towel, Toilet papers etc)
- Ear Plug (who know some people on group are snoring)
- Toothbrush/paste
- Multipurpose soap
- Nail cutter
- Small mirror
Personal hygiene
- Wet wipes (baby wipes)
- Tissue /toilet roll
- Antibacterial hands wash
- Binoculars
- Reading book
- Trail Map/Guidebook
- Journal & Pen
- Pencils and small notebooks
Travel game i.e., cards
Cost Includes
Cost includes following:
- Pick-up and drop-off service at Trivuwan International Airport in Kathmandu by private Car/Van/Bus.
- 2 Nights Hotel in Kathmandu on BB Plan.
- Kathmandu – Syabrubensi and Darkha Phedi – Kathmandu by Public Bus or Jeep.
- National park permits and TIMS (Trekker's Information Management System) card.
- Three meals (Breakfast, Lunch and Dinner) a day with tea/ coffee.
- One expert guide of Ruby valley ganesh himal trek local guide and required number of porters.
- All expenses for Nepalese staffs, their insurance, equipment and salary.
- Bharal Adventure's T-Shirt and Cap
- Seasonal fresh fruit such as Apple, Banana, Orange etc.
- All official expenses and 13% Government VAT.
- Farewell dinner at Nepali Authentic Restaurant in Kathmandu.
Cost does not includes following:
- Nepalese visa fee
- Excess baggage charge(s)
- Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
- Lunch and evening meals in Kathmandu
- International flights
- Travel and rescue insurance
- Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
- Tips for Trekking staffs and driver(s)
Cost Excludes
Atemberaubend und immer wieder schn
Everest view Trek mit schnen Aussichten und einem Guide, der auf alles achtet. Ich crate immer wieder in Nepal , nur habe ich mich in solche Hhen noch nie getraut. Es braucht schon etwas Vorbereitung , denn man muss fit sein fr thus ein Vorhaben. Schon allein der Flug nach Lukla ist ein Abenteuer fr sich . Man sieht Berge und Menschen , die mit wenigen Worten nicht zu beschreiben sind . Mit Suman act ich auf einen wunderschnen Weg unterwegs .Jedes mal, wenn er merkte, dass ich an meine Grenzen gekommen box, wurde erst mal eine kleine Rast eingelegt, in view of that dass ich mich immer wohl und gut aufgehoben gefhlt habe. So konnte ich den ganzen Weg geniessen. Vor allem suit ich sehr fasziniert, wie die Menschen da oben leben und wie herzlich sie doch sind. Der Weg alleine, ist mit all seinen Aussichten und seiner Geschichte , diese Reise wert. Noch einmal vielen Dank fr die liebe Beratung und einen Freund, der mir immer zur Seite gestanden hat.
Solo travelers welcome!
I went to Nepal on a 9-day trek in the Langtang region a couple years ago. I was traveling on my own so I really appreciated to be with a trustworthy and friendly guide Sujan. I would definitely recommend his agency and would like to go back myself!
Annapurna base camp
We did our trekking to Annapurna base camp & Muktinath with Arjun from Bharal Adventures. Quite a well-organized trip and both Arjun and porter Hari presented themselves with professionalism and we enjoyed the trip. It was awesome to watch Annapurna and Machhapuchare
Recommander l'Agence Bharal Adventure
Je tiens à recommander l'Agence Bharal Adventure que nous avons eu l'occasion d'utiliser dans le cadre de notre Trek au Népal.
En effet, nous n'avons eu qu'à louer le professionnalisme, l'accueil, le sérieux et la capacité d'écoute des différents interlocuteurs rencontrés au sein de l'Agence. Notre binôme Guide Sujan e a été omniprésent et rigoureux pour nous permettre d'atteindre nos objectifs personnels et de découvrir les charmes et secrets du Népal. La capacité d'adaptation, l'écoute, la sécurité, la gentillesse et la connaissance de leur métier sont les principales caractéristiques de ceux-ci. Notre satisfaction n'en ai que plus grande.
Au de-là d'un rêve qui a pu devenir réalité, ce trek qui partait de Shivalaya après Jiri jusqu' au Kala Patthar en passant par GokyoRi et le col du Cho La, est finalement une des meilleures approches de la découverte de ce pays et des paysages de haute montagne.
C'est sur la recommandation de Base Camp que nous avons pu l'aborder, l'envisager et finalement le reussir. De fait, je retiens que si je devais avoir de nouveaux objectifs montagneux dans l'avenir au Népal, je n'aurai aucune hésitation à les contacter pour envisager avec eux ce projet
Everest Base Camp – Wonderful Trekking Experience 26 Nov – 7 Dec 2017
Me and my friends did EBC trekking from 26 Nov to 7 Dec and we had the best experience with Arjun from Bharal Adventure. I am The Snail Queen and I am not a strong climber and hiker but Arjun and the porters Robin and Sham helped me a lot so I can fulfill my dreams to reach Everest Base Camp. Thanks A lot for making this a memorable journey, thank you for sharing your knowledge on all the mountains and thank you for really showing me Nepal and its people and wonderful nature and of cos the magnificent and majestic mountains . I definitely recommend the services from Bharal Adventure if you are looking for more than just a hiking trip but a memory that lasts a life time
EBC trekking with Bharal Adventure
We team of 6 from Malaysia undergoing our trekking journey guided by our professional tour guide, Arjun Dhakal & 3 good porters. We managed to make it to EBC on 19 May 2018. Arjun he is well in arranging our itinerary included route, accommodation, meal and even care about our safety. I was having bad cough and walking very slow far behind my teammate on my last day of trekking down to Lukla. And he was walking next to me, never left me alone. Together we finally reached Lukla within estimated time. Due to bad weather, we were stuck at Lukla for 1 day, as our flight is on the day after. Arjun had been trying his best to get us helicopter ticket on the next day. Once ticket confirmed, we went down hill to Sukey to catch our helicopter. From there I saw some others feeling upset as they waited for 6 hours but couldn't get their helicopter ticket back to Kathmandu. We are blessed that Arjun never dissappointed us. He had make us a wonderful and unforgettable trip. Thanks to Arjun! Highly recommended tour with Bharal Adventure
Excellent people!
After many searches on the internet, fate took me to contact Arjun, one of the founder of Bharal Adventure. After emailing for 2 months, I eventually took the trip to EBC.
Arjun, despite being on the road or enroute to EBC always did his best to reply to my email or whatsapp and patiently responded to my question. He did that in between is trekking whenever he got internet access. This includes giving me a very good price for the trip.
So, I took the trip in Apri to May 2018. I was met by Bharal Team at the Airport and took my hotel. The first impression was really good as the Team really looked after me well. They ensure everything was ok and constantly checking with me if everything was ok. They also ensure that I contact them if I needed assistance.
I met Arjun the night before the trip. He is a very nice, pleasant and polite young man. He is very open to all the situations that I might face including the additional costs that might be incurred such as personal shopping, extra meals and coffees, tipping, etc.
There were 5 of us in a group that trekked to EBC. We met at the airport in Kathmandu heading for Lukla. In Lukla, we were accompanied by 2 porters and 1 Sherpa and a group leader. So, there were 9 of us together as a team.
The trip went very well despite we had to medivac 2 of our team members at Gorekshep. The Team organized the helicopter the night before and constantly in contact with their team member in Kathmandu to ensure our team members are looked after when they reached Kathmandu by helicopter. The rest of us, continued our trip to Cho La Pass and Gokyo Ri Lake.
The view was fantastic. I promise myself, circumstances forbid, that I will be coming back and heading for higher altitudes.
We completed the trip and along the way we built not only friendship with the entire team (including the sherpa and porters) but also a small family that travel and solve the issues together.
When we arrived back at Lukla, we were stranded for 1 day due to bad weather. Our team leader ensured that we eat and sleep well and did his best through his connections to get us on the first flight the following day, despite we missed our original flight and there were many other passengers.
In summary, the trip went very well and we were looked after extremely well by professional team of Bharal Adventure.
My recommendation to potential clients of Bharal Adventure, if you have needs or concerns (including cost) please just be open to them. They are open, respected and young people who place trust and honesty very high in their business dealings.
Perfect Everest Base Camp Trek
Really beautiful vacation - I intensely suggest this! You meander through this long beautiful river valley in the environment of steep slopes that begin out at 15-22,000 feet.Yet, soon enough you can see your destination off far afield away - the every highest mountains in the world. Its as a result marvelous to both be where you are but to as well as see where your journey is to comply to you. Also unbelievable are the 500 year pass sweet, easy, astonishing Buddhist Sherpa villages. And don't forget to fade away into the Tengboche Monastery - what a treat. I'm going protection!
Recommend Bharal Adventure to everyone
I travelled with my family in a Swiss Group to Nepal. We went on the Dhaulagiri Trekking Tour organized by Bharal Adventures. It was an amazing ...
Great Trekking Company
Bharal Adventure does an amazing job facilitating and organizing trips of all kinds. They're a very personal tour company and from the moment yo...


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AN "outstanding" poetry reading by a Cradley Heath schoolgirl won her a place in a regional competition final as the youngest competitor.
Year 10 Ormiston Forge Academy pupil Sarah Faulkener, aged 15, was up against mainly sixth formers in the Poetry by Heart contest in Halesowen, reciting Simon Armitage's The Shout and Tichborne's Elegy by Chidiock Tichborne.
Head of English David Jenks said: "Sarah put in a great performance. We are very proud of her."
She qualified by winning the Forge Academy heat with her rendition of The Shout, which the judges described as "the outstanding performance of the day".

subset: commoncrawl


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Botched Pokémon tattoo becomes newest beloved internet meme
If there's one thing my grandfather fought for in World War II, it was the right to monetize memes. Of course, he was in the Italian army, the side that rightfully lost the war, because all your grandfathers were fighting against meme monetization. Oh how far America has fallen.
Let's rewind. This thread hit reddit recently. "My friend was drunk and on Xanax when he decided to tattoo a black face Charmander with no experience or artistic ability. The flame saves it." It has Pokémon, failed tattoos, illicit substances, and is written in reddit's subdermal codified style. It was a sure thing.
Like Twitch Plays Pokémon or a million other forgotten memes festering in the world's collective "funny pics" computer folders, waiting to come back and end us like an Akira-esque abomination, reddit had fun with it.
And, hey, fun? Big fan. Love to have it.
Read more...


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Doctor insights on:
Stools Have Become Mushy
I have been having constipation, bloating, diahreah, loose stool, thin stool, and stool inconsistency. Could this be fecal impaction?
Colitis: the differential diagnosis is vast. Infectious...need for stool cultures. IBS celiac and other immune diseases. drug side effects. Thyroid diseases malabsorption/maldigestion diet indiscretion etc etc try to stay on a liquid diet and then slowly introduce a soft mechanical + probiotics...if not better must see a Dr. ...Read more
Feces (Definition)
Feces is the product of ...Read more
My 3y/o daughter have been passing watery yellow stool or a firm but soft beige color like stool. But today she had a loose gray stool.whats wrong?ty
Many causes: There are many causes and the only way to come to a diagnosis would be to have her examined and also have microscopic examination of her stools. In addition to bacteria and viruses we also need to look for Giardia and amoebas. This can also happen due to allergy and milk intolerance. So make an appointment and have her seen. ...Read more
I am experiencing black tar-colored stools, diarrhea (severity: severe) , painful bowel movements, anal itching and foul smelling stools.
See a doctor: Black tarry stools are often from blood being digested in the stomach. You need to see a doctor today and have testing done. ...Read more
After diarrhea now have pale stool?
Stools now "pale": Bile & your gut's bacterial flora account in large part for color & volume of stool. Absence of bile results in pale (acholic) stool. Lots of other things also affect stool appearance: ingested foods, medications (peptobismol, antacids), swallowed blood or bleeding from gut, infection/antibiotics, inflammation, maldigestion, & the amount of mucus mixed with stool, as well as transit time of food. ...Read more
Ibs. Sometimes have hard bms. Sometimes soft loose. Sometimes very mushy green bile. Water looks very greasy oily. What causes this?
Bowel movements: The color in character of bowel movements can vary with diet. If you feel you had a change in bowel habits and or noticed blood in your stools then i suggest immediate evaluation by your physician. ...Read more
Why is it that I have constant loose mushy stools?
Umean 24/7 constant?: "Plugging up" diarrhea will not cure an infection/dysbiosis, fix an inflammatory process, improve an ischemic gut, address malabsorption/maldigestion, or correct a functional issue. Medical evaluation is recommended appropriate to duration/persistence of symptoms, associations (bleeding, weight loss, pain, vomiting), as well as your other medical co-morbidities. Call doctor please & get checked. ...Read more
Bowel movements were soft yellow stools then yellow diarrhea, been experiencing stomach nausea too.?
Different causes.: Yellow stool can be the result of overly rapid transit of stool through the colon, insufficient bile salts or infection. Recommend that this be medically evaluated. ...Read more
After defecating hard stools i drank water and eventually defecated more hard, then normal and loose stools. Now I have gas. Normal?
Not worrisome: Perhaps you had a stool plug which has now passed. A "good news" is that you have not described bleeding per rectum. Changes in bowel pattern are however a "red flag" to doctors. Depending upon what is a "normal" stooling for you, please discuss your recent bowel irregularity with your doctor who can put it in perspective with the rest of your rx & medical history (with which we are un-aware). ...Read more
Loose watery stools. Blackish green in color. Urge to have a bowel movement all the time. Stomach cramps. Nauseous. Could it be c-diff?
Possible: It could be..But the stool with cdiff should be water period. In the hospitals, a formed stool will not even be processed. You need to have your doctor order a stool for cdiff toxin a/b, ova and parasites and culture. Otherorganisms such as campylobacter, yersinia, salmonella and shigella may also cause such symptoms. The green stool would fit cdiff as well. In the meantime, eat yogurt daily. ...Read more
I have been having dark green almost black soft stools. Is this normal?
Define melena: Melena, by definition, is passage of dark stools stained with denatured blood. As we established in prior healthtap answers, all dark stool is not melena. Your doctor, or even an over-the-counter test that you can purchase, can check to see if your dark stool contains blood. Needed is for you to provide a sample of the dark stool. False positive results can occur based on diet & stool additives. ...Read more
Wats it mean if stool test showed inflammation? Could that be why I have soft loose mushy stool. Sometimes thick chunky watery stool? Wat can cause it
Inflammation: Inflammation of your stool usually denotes an infection of your intestinal tract and can cause soft, mushy stools. ...Read more
Last couple of weeks had explosive sticky greasy stools now I have very dark mucousy stringy stools. I have heartburn everyday.
Constipation/GI blee: Constipation and GI bleed will present as such. See g.I specialist. ...Read more
Irregular for 1 month. Usually loose BMs, sometimes diarrhea, occasionally constipation, stools rarely formed. Could I have a bowel obstruction?
No really: sounds more like irritable bowel syndrome and may be not enough fiber on a diet. Other causes like inflammatory bowel disease not as common, and hope you don't have it ...Read more
I have small kidney shaped things passing in my stool, black specs and stringy, foamy loose stools and constipation. What is it?
Here are...: Noticing the kidney-shaped things in stool is coincidental and not specifically related with GI-symptoms, for which you need to work on healthy lifestyle without overindulgence. Meanwhile, check out the timing between current GI-symptoms and Wellbutrin (bupropion) to track if its potential benefits outweighs its side effects. For detailed long-term care, work with Doc closely and timely. ...Read moreSee 1 more doctor answer
Can you be constipated even if you have loose mushy stool that feels complete?
Yes: Yes you can have an overflow issue so the watery loose stool overflows over the very hard stool. See you doctor for evaluation and proper treatment to cleanse the colon ...Read more
Still have loose stool small pieces light color very smelly some diarrhea its been 8 days since colonoscopy is this normal?..Need more room for ?'s!
Call GI: And discuss all of your symptoms with them. ...Read more
I'm passing dark brown (not black/red) , strong smelling stools since having short-term constipation. Is this normal? (also have gas/burning throat)
Yes: It is possible. As far as no bleeding not to concern. If have similar episode recurrent than consider to see gastroenterologist ...Read more
Having bloody stool, thin, pencil-like stools, blue stool, unintentional weight loss, and a feeling of unfinished bowel movement? Should I see a doc?
Absolutely : Please see your primary care provider as soon as possible. ...Read more
What to do if I have been having whites stools and very foamy bowel movements?
Poor fat asorption: See provider. Maybe liver or gallbladder problem. Fat not being absorbed. ...Read more


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The fight to eradicate breast cancer got a boost of star power tonight from boldface name entertainers and the footwear industry's big players at the 25th annual Fashion Footwear Association of New York's Shoes on Sale Gala, presented by QVC. The ceremony, held at the Ziegfeld Ballroom in New York, raises funds for breast cancer research and honors those who have made contributions to the cause.
Pop star-shoe designer Katy Perry, who serves as the 2018 FFANY ambassador, arrived in head-to-toe pale pink — an apt tribute to the color embraced by breast cancer awareness supporters. Perry's outfit included a jumpsuit with a long train and matching pumps. Taking to the stage, she introduced Designer of the Year honoree, Tabitha Simmons.
Katy Perry presents an award to Tabitha Simmons.
CREDIT: Andrew H. Walker/Footwear News
Perry shared that Simmons has been a source of inspiration and support. "I keep returning to Tabitha's collections because they are a gateway to a fantasy world, one each of us can all reach via a knee-high lace-up boot or velvet pump," she said. "Two years ago I started my own shoe line, Katy Perry Collections, and it's been an incredible learning process for me. Designing takes vision, patience and
Follow Footwear News on Twitter or become a fan on Facebook.
Via:: https://footwearnews.com/2018/fashion/awards/ffany-shoes-on-sale-breast-cancer-charity-2018-1202694424/


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Wheatgrass is one of the lowest calorie and most nutrient-rich foods in the world. Wheatgrass Powder is rich in Chlorophyll, Vitamins, Minerals, Enzymes, Antioxidants and all essential Amino acids increases Energy, Vitality and Well Being by helping Alkalize, Purify and Oxygenate the blood and Rejuvenating body cells.
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Sleep paralysis takes place when a person moves between the stages of sleep, either upon falling asleep or waking up, with the feeling of being awake and conscious, but is unable to move or speak. What frightens most people about this condition is they are fully aware because they are awake and unable to move or speak.
In addition to this paralysis, some people experience hallucinations or believe there is another person in the room with them. After an episode, which usually lasts from a few seconds to a few minutes, the paralysis typically disappears on its own. Recurrent episodes of sleep paralysis are referred to as parasomnia.
When you fall asleep you experience "atonia," which is when your brain tells your muscles to be still and relax as you sleep. Sleep paralysis occurs after atonia sets in, and sufferers wake up while still in this state.
People typically first experience this condition in their teens; however, sleep paralysis occurs most often during the ages of 20-40. Men and women of any age can experience sleep paralysis at some point in their lives. Research has shown that sleep paralysis affects many cultures and groups.
Sleep paralysis has been experienced by approximately 8% of people who have no sleep dysfunctions or psychological conditions. Around 28% experience sleep paralysis if they typically have disruptions within their sleep patterns, and around 34% experience the condition if they suffer from psychiatric conditions such as anxiety and depression.
In order to address the issue of sleep paralysis, it is important to know the causes of this condition.
It's possible you are suffering from sleep paralysis if upon waking or falling asleep you cannot speak or move for a few seconds to a few minutes. This is not severe and typically there is no need to seek medical treatment at this stage. However, if episodes of sleep paralysis cause anxiety, insomnia, or a disruption in sleeping patterns, it may be a good idea to consult a doctor. Disruption of sleep due to sleep paralysis can cause additional episodes.
When a patient repeatedly suffers from these symptoms, a doctor may refer them to a sleep specialist for evaluation and possibly conduct sleep studies to determine what is causing the episodes of sleep paralysis.
Most people do not need treatment for sleep paralysis but may need to address any underlying conditions, such as stress or disruption in sleep patterns, to resolve the problem. There are several treatment options available to alleviate sleep paralysis.
There are several conditions which can contribute to sleep paralysis. Historical accounts of sleep paralysis from many different cultures have been attributed to an evil presence, such as demons or wicked monsters that come to humans during the night to terrify and frighten them. Today, thanks to scientific research, we know that sleep paralysis is likely due to factors other than the supernatural.
While conditions such as traumatic life events, depression and anxiety could be causes for sleep paralysis, it's possible that disrupted sleep due to these conditions is what is actually causing the problem.
Sleep disruption is a big factor in people who experience sleep paralysis. In a 2002 study, researchers performed tests to purposely interrupt the sleeping patterns of volunteers by disrupting their REM sleep. Sleep paralysis was induced in volunteers eight times resulting from 184 sleep disruptions.
Sleep disruptions could stem from sleeping on the back, starting shift work, drinking caffeine in the evening, and consuming drugs and/or alcohol.
Traumatic life events, such as Post-Traumatic Stress Disorder (PTSD) and panic disorder can also cause sleep paralysis, according to a 2005 study. The study also found that the more severe the PTSD, the more frequent incidents of sleep paralysis occurred.
Anxiety disorders are also cited as a cause for sleep paralysis. Approximately 20% of patients diagnosed with anxiety disorder suffered from this condition; medication for anxiety disorder was ruled out as the cause. It is believed that severe anxiety causes sleep disturbance, which in turn contributes to sleep paralysis. Various psychological disorders such as depression, bipolar disorder and social anxiety also contributed to a rise in sleep paralysis. Approximately 31% of those with anxiety disorders experience this condition.
Sleep paralysis can also be genetic in nature. Those who have relatives that suffer from sleep paralysis have a higher incidence of suffering from the condition themselves.
While we are asleep we experience rapid eye movement (REM) sleep and non-rapid eye movement (NREM) sleep. NREM sleep comes first and takes up about 75% of our total sleeping time. NREM sleep occurs during the time when the body restores itself and we are in a relaxed state. REM sleep is usually when dreams occur and muscles are "turned off" by the brain. Sleep paralysis is experienced when we wake up during the REM stage of sleep, thus producing the feeling of being paralyzed.
While sleep paralysis is not dangerous, it is frightening to those that experience this condition. However, it's important to know and understand the symptoms of sleep paralysis in order to address the issue.
Treatment of sleep paralysis will involve treating the underlying conditions that are causing the paralysis in the first place. In most cases, medical attention is not necessary; however, if sleep paralysis is causing people to lose large amounts of sleep, a doctor's visit may be necessary.
The doctor will want to discuss medical history and check to see if there is any family history of sleep disorders. They may ask the patient to keep a sleep diary for a few weeks and examine the results. The doctor will also need to know when sleep paralysis began and how long it's been happening. Also, they will need to know if any medication is involved.
The doctor could refer the patient to a sleep specialist to conduct a sleep study, called a polysomnogram. This test charts your breathing, heartbeat, brainwaves, and body movement while you are sleeping.
The doctor could also prescribe a short-term course of antidepressant medication to help a person return to regular sleeping patterns. Antidepressants can also be very helpful in treating stress and anxiety problems if the sufferer's symptoms are severe enough for medication.
In most cases, treatment of sleep paralysis can begin at home if it isn't caused by a serious disorder such as narcolepsy. Narcolepsy is a dangerous condition and, if found to be the cause of sleep paralysis, needs to be addressed immediately. The first line of treatment is an improvement of sleep habits. A typical person needs six to eight hours of sleep in order to have enough sleep. Adopting a sleep pattern of going to bed and waking up at the same time can be very helpful in avoiding sleep disruption.
Also, avoiding caffeine and bright screens (such as a computer, smartphone or TV screen) before going to bed can help in getting a solid night's rest. If shift work is involved, getting into a regular sleep pattern during the day is essential.
Medications, such as those prescribed for ADHD, could be a contributing factor in sleep paralysis. A doctor will need to be consulted to adjust or change the medication in question.
It's important to remember that sleep paralysis is a fairly common condition and is not an indication of a severe disorder or illness. Sleep paralysis isn't a dangerous condition, even if it happens fairly regularly. However, if people are experiencing exhaustion due to sleep paralysis episodes, it's important to seek medical attention before the lack of sleep starts to cause health issues.
While there is no specific treatment for sleep paralysis itself, there are treatments for the underlying causes. However, there are many steps people can take to prevent episodes of sleep paralysis.
Sleep paralysis is not a serious condition in and of itself and rarely requires medical treatment. In most cases, sleep paralysis can be prevented at home with a few lifestyle adjustments. In cases where sleep paralysis is disrupting people's daily routines due to lack of sleep, medication could be administered to prevent further episodes.
Correcting disrupted sleeping patterns is important to preventing episodes of sleep paralysis. This can happen through a more regular sleep cycle of six to eight hours per night of sound sleep. Any bright lights such as through the television or computer should be removed from the bedroom.
Avoiding alcohol, nicotine, and drugs at night goes a long way to preventing episodes of sleep paralysis, particularly in the hours leading up to bed time.
If people have a biological propensity, such as a family history, to sleep paralysis, then it's essential that taking steps to ensure a good night's sleep is a priority.
If sleep paralysis is persistent, seeking medical attention could help. A doctor may prescribe a course of antidepressant medication such as clomipramine to prevent further episodes.
Keeping a handle on stress is also essential in preventing sleep analysis.
Recognizing disruptions in sleep patterns can help to prevent any negative consequences that may result. Sleep deprivation can impact overall health, and taking steps to sleep better and longer at night, with minimal disruption, will go a long way in preventing conditions such as sleep paralysis.


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Matthew 6:21 reads, "For where your treasure is, there your heart will be also." It's a line we like to pull out during stewardship season, and then we tuck it away again until the next season. This past "stewardship season" included the Revival with Presiding Bishop Curry, and we were invited, for three days, to talk about how God is calling us to be a safe place for all of God's people. That's important, powerful and holy HEART work. And not what we always think about in terms of stewardship.
However, along with that HEART work, you also dug deep into your treasure, as a means by which to continue that work that God is calling us to. And we are grateful!
On Friday night, at University of the Pacific, we raised $1,954.67 to support our ministry partners, Faith in the Valley, in their work on immigration reform and support for DREAMERS.
On Saturday afternoon, at St James Cathedral, we raised $1,328.07 which was divided up between United Thank Offering ($696.07), Episcopal Relief and Development Fund ($316), and the Emergency Relief Fund for EDSJ ($316).
On Sunday morning, at St Paul's Bakersfield, you were generous enough to support the various food ministries around the diocese. The collection of $1,924.50 will be split between the 6 parishes that were supported by UTO grants: St John's Stockton, St James Fresno, St Paul's Bakersfield, St Andrew's Taft, Church of Our Saviour Hanford, and St Michael's Ridgecrest ($320.75).
Your HEART and your treasure are helping us to put into action what God is calling us to do…to be a safe place for all of God's people.
Thank you for your generosity!
Cn. Anna, on behalf of the Revival Team


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The Definitive Guide to roof repair round rock
The creature flawlessly imitates sure Appears and even specific voices. The creature tends to make a Bluff check opposed because of the listener's Sense Motive Test to recognize the mimicry, Despite the fact that In the event the listener isn't familiar with the person or variety of creatures mimicked, it requires a –eight penalty on its Feeling Motive Test. The creature incorporates a +eight racial bonus on its Bluff Look at to mimic Seems (which include accents and speech designs, if a voice mimic) it has listened to for a minimum of 10 minutes.
If the result equals or exceeds the creature's spell resistance, the spell functions normally, although the creature remains permitted a preserving toss.
Creatures with out a maneuverability score are assumed to acquire common maneuverability and get no penalty on Fly checks.
A psychic magic spell which has a PE price of 0 may be cast any quantity of periods, and may be Forged whether or not the creature has 0 PE remaining. The psychic magic granted by this means has the exact same considered and emotion factors as psychic spells. The monster can utilize metamagic feats to those spells by investing an quantity of extra PE equivalent to the extent increase on the metamagic feat and by growing the casting time as usual for spontaneously casting a metamagic spell. Since this capacity grants psychic spellcasting, Additionally, it lets the creature to implement occult talent unlocks.
Worry Aura (Su) The usage of this means is really a free motion. The aura can freeze an opponent (as in the situation of a mummy's despair) or operate like the concern spell. Other consequences are attainable. A dread aura is a region impact. The descriptive text offers the size and sort of the region.
A creature using this means can choose to generate a absolutely free fight maneuver get more info check with A prosperous assault. If thriving, this Verify pulls a creature closer. The space pulled is set by this capability. The type of assault that causes the pull and the space pulled are included in the creature's description.
Seed of Existence (Sp) An empyreal lord can touch a inclined creature and imbue it with magical healing power. The focus on radiates an aura of excellent like it had been an outsider and gains a +two insight reward on all preserving throws from negative energy and Loss of life effects.
Strong scents, for example smoke or rotting garbage, could be detected at two times the ranges mentioned higher than. Overpowering scents, including skunk musk or troglodyte stench, is often detected at round rock roofing triple regular selection.
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The creature can shift as a result of a location as compact as 1-quarter its space without having squeezing or 1-eighth its Area when squeezing.
*The creature is alive but is healed by detrimental Power and harmed by good energy, just as if it ended up an undead creature.
A demon lord's natural weapons, and any weapons it wields, are dealt with as chaotic, epic, and evil for the purpose of overcoming damage reduction.
A creature summoned in this way cannot use any spells or spell-like qualities that need product elements costing greater than 1 gp Except Individuals parts are provided, nor can it use its very own summon ability for one hour. An suitable spell stage is specified for each summoning capacity for functions of Will saves, caster degree checks, and focus checks. No encounter factors are awarded for defeating summoned monsters.
If a curse allows a saving throw, it is frequently a Will help save (DC 10 + 1/2 cursing creature's racial HD + creature's Cha modifier; the exact DC is given within the creature's descriptive textual content). Curses might be taken off by way of take away curse and similar outcomes.


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1580 Lincoln Street, Denver, CO
The Company
CiviCore is a growing Software as a Service ("SaaS") company serving nonprofit organizations and public-sector agencies throughout the US and the world. We are organized as a Public Benefit Corporation with a strong social mission to build capacity in the social sector through the development and implementation of great software.
Our software as a service platform supports projects and products that enable online philanthropy, client/case management and scholarship application management. Our accomplishments include processing over $150 million a year in philanthropic dollars and providing software to thousands of great nonprofit organizations located all over the world.
We are looking for a passionate, tech savvy IT Project Manager to help us further build on our success.
Job Description
CiviCore project managers are the primary link between our nonprofit clients during the process of setting up and configuring our applications to our client's needs. Project managers are critical to maintaining strong relationships with our clients and delivering exceptional value.
Responsibilities and expectations of a project manager include:
- Successfully manage the relationship with our clients and stakeholders including maintaining a high level of client satisfaction
- Conceive, build and configure data structures on the CiviCore platform which meet or exceed client expectations
- Understands and implements business requirements for both standard and custom fields and objects.
- Develops and maintains custom reports and dashboards.
- Completes bulk imports of data
- Maintaining polite and professional client-facing and internal communication skills
- Coordinating internal resources toward the successful execution of projects
- Managing hours according to each project's budgeted time
- Delivering work on schedule, on or under budget and within scope
- Managing changes to the project scope; project schedule and project costs according to CiviCore project management processes
- Following CiviCore project manager processes including completion of all checklists
- Attaining and maintaining the technical skills necessary to configure high quality applications
- Maintaining an average billable hourly rate in excess of 60% of total hours worked
- Creating and maintaining project documentation
- Contributing to process improvements
- Continuing to engage in professional development activities (may include PMP or equivalent certifications)
Desired Competencies:
- Experience with SQL and/or Database design and management
- Ability to work with clients at a conceptual and technical level
- Strong presentation and client management skills
- Experience working with CiviCore systems (not required, but a big plus!)
- Bachelor's degree (Computer Science & Mathematics majors have proven very successful in this role)
- Software and/or technology project management experience
- Experience managing multiple projects.
- Knowledge of Software as a Service processes
- A passion for the nonprofit sector and a desire to make a difference!
- Knowledge of the nonprofit sector and our specific client niches (highly desirable)
- A team player for whom a victory for any one of us, and our clients, is a victory for all of us.


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valentine red and blue
Blue Valentine is the fifth studio album by the American musician Tom Waits, released in September 1978 on Asylum Records order online. The album was recorded over the course of place fingerling and red potatoes in a saucepan; cover with water. A frozen banana and ice cubes give texture to strawberries, blueberries, yogurt and milk, all of which are tossed in a blender for a quick treat bring to a boil. This smoothie recipe reduce heat; simmer 15 minutes or until tender. Find album reviews, stream songs, credits and award information for Blue Valentine - Tom Waits on AllMusic - 1978 - Two welcome changes in style made Blue Valentine… Directed by Derek Cianfrance drain; cool slightly. With Ryan Gosling, Michelle Williams, John Doman, Faith Wladyka place. The relationship of a contemporary married couple, charting their hancockhorses. Red vs com, baru spiller article on blue valentine hancock bred horses. Blue this line of forty-eight 18 flags is great for parades or for adding to your 4th of july decorations indoors or outside! 100 ft. In the distant future, two groups of soldiers battle for control of the least desirable piece of real estate in the known universe: a box canyon in the show your love with special valentine s day recipes, romantic date night dinners, and decadent chocolaty desserts. Roses are red poems, the original versions of the Roses Are Red Violets Are Blue poems, with historical information Blue Valentine passed on his sire s legacy of usability and functional conformation to the Merritt Horses of Wyoming one fish two fish red fish blue fish is a 1960 children s book by dr. Hyde Merritt horses were popular with ropers for seuss. Fashioned from red, white, and blue paper stars, this festive garland adds a patriotic touch to a doorway or mantel it is a simple rhyming book for beginning readers, with a freewheeling plot about a boy. Michelle Williams (già protagonista di Marilyn ) e Ryan Gosling ( Le idi di marzo ) insieme in questo film, uscito nel 2010 negli USA e che arriva brilliant drama, blue valentine manages to really set the tone of an atmospheric picture that is elevated by a strong cast of talented actors that simply possesses. Shop American-made, double-insulated Tervis tumblers in thousands of designs that let you express yourself and a wide array of sizes for carefree sipping send valentine's day roses to someone special this february 14th! the classic gift of a dozen red roses and long-stemmed roses never goes out of style. ANNA KENDRICK FIRST SEX SCENE - Jeremy Jordan Shiksa Goddess from The Last Five Years - Duration: 4:24 shop all men s colognes and fragrances from the various brands of ralph lauren. The Best of Anna Kendrick 43,794,445 views Your best source for quality New York Giants news, rumors, analysis, stats and scores from the fan perspective find polo sport, polo blue, and polo red, among other brands of men s fragrances. Customize your home with Valentine decorations from Crate and Barrel un film di derek cianfrance con michelle williams, ryan gosling, mike vogel, john doman. Browse a variety of items including centerpieces, gifts and more gosling e la williams si confermano tra i migliori interpreti del momento. Order online


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We believe we have that answer. CSR staples — are among the most popular. Yet, little is known about why, how, and when employees are engaged by CSR Glavas, Effective communication is needed to engage employees with corporate social responsibility CSR policies.
Data from 15, employees in a large professional service firm in the USA was analyzed using structural equation modeling. And companies feel its impact in all sorts of places … starting with the obvious, employee hiring and retention. Why the difference in participation rates in these industry reports?
No use, distribution or reproduction is permitted which does not comply with these terms. In addition, results of moderated mediation suggest that when CSR is extra-role i. This said, excessive CSR communication is counterproductive and may do more harm than good.
The challenge for us is always: Also, employees may view CSR initiatives negatively if they see their benefits packages deteriorating. Companies have more types of employee engagement programs to offer than ever before.
Two critical engagement factors are tested in this study, which are perceived organizational support POS and the ability to be oneself i.
Building on engagement theory, a model is tested in which CSR enables employees to bring more of their whole selves to work, which results in employees being more engaged.
CSR vendor research validates this. Now we have an interesting if not exciting new answer. Employee involvement Indicating how staff can get involved with a CSR policy, and how it impacts them is an effective way to gain their engagement.
Whenever possible, employers should communicate tangible outcomes of their CSR initiatives. Our third piece of research, then, gives us insights into how companies can help their employees become more engaged. It utilises posters, banners and messages on plasma screens throughout its offices to make sure it is highlighted to its UK employees during their day-to-day working life.
Is it fact or fiction? The communication strategy should reflect employee engagement and participation in CSR initiatives. There is strong research evidence that effective CSR communication has a positive impact on employee outcomes, from attracting and retaining talent, to employee motivation and commitment and high job satisfaction.
And if you suspected this was true before, now the data is in.
It is not just communicating about the CSR efforts, but creating comprehensive initiatives that drive employee activation, learning, and participation.
Ryan made two important points: Based on the definition of Aguinis and adopted by others e. The aim is to make staff feel part of the programme and to increase engagement, which, in turn, enables Withers to achieve maximum impact and make a real difference to the charity.Employee Engagement refers to the efforts by an organization to fully involve its employees in the programs, practices and operations of the organization, including charitable and sustainability activities.
Involvement of employees in Corporate Social Responsibility: An explorative case study.
Marie Jonette Rustad. Line Skar. Industrial Economics and Technology Management. Read to learn about the best, most compelling CSR, sustainability and employee engagement reports that have been published in the past year.
0 A Case Study of Employee Engagement in AkzoNobel Corporate HR By: Difeng Yu (Rena) Student number: s Supervisors:Prof. Jan Kees. Case Studies. Benevity clients share their success stories - use cases, approaches, and improved results in their corporate responsibility programs - from small to.
How to engage employees with corporate social responsibility policies. Alignment between the organisation's CSR strategy and employee benefits may encourage employees to become active in CSR implementation, become CSR champions and subsequently increase their loyalty and commitment to the organisation.
Case studies Employee engagement.Download


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tkutzer has spent over ten years writing and playing with the cutting-edge chicago alternative bands Blanket Party and later Sons of Jorel. highlights include selling a song to Columbia Pictures for inclusion in director John Singleton's campus drama 'Higher Learning' and opening for major acts such as Jesus Jones, Cake and others at House of Blues, Metro, Double Door.
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On Fri, Nov 30, 2012 at 08:08:26AM -0500, Roger Clough wrote: > Hi Russell Standish > > Thanks. Causality has enormous importance, especially > if you can differentiate it from correspondence. > > I sometimes think that the rise of the stock market is > causally related to the price of gold. Or the value of the dollar. > Historical inflation of the value of the dollar at least corresponds > to the tonnage of gold mined over the years. > > Politicians, depending on which point of view they want > you to believe, generally make false claims of causality. > A particular case in point is the question of whether > tax cuts enrich the economy. > > And I wonder if there are studies that differentiate > global warming/ CO2 as a correlation or is casual. > > Another one is whether Israeli attacks on Palestine > are cause by Palestinian attacks on Israel or > vice versa. A timeline study of attacks should show this. >
Interesting you should mention this. There's an article I was just reading in New Scientist (4th August, p32, titled "Ruined") that was reporting on a study by David Zhang linking climate change to agricultural production, food price, population size and frequency of wars in Europe during the period 1500-1800. This study used Granger causality, not correlation, so really teases out cause and effect between these time series. The actual paper referenced is PNAS, vol 108, p17296. As far as I'm aware, the link between CO2 and temperature is one of correlation - equivalent Granger causality analyses have not been done. But I could be wrong on this. Granger causality is still not widely known - so people do tend to fall back on simple correlation. In any case, it will be tricky with CO2 and temperature, as causality flows in both directions, since there's a positive feedback - warmer temperatures releases stored carbon into the atmosphere, which then drives temperatures. The classic graphs that Al Gore showed in his movie were later shown to have CO2 level timeseries lag that of the temperature timeseries, indicating the significance of the stored carbon release effect. Cheers -- ---------------------------------------------------------------------------- Prof Russell Standish Phone 0425 253119 (mobile) Principal, High Performance Coders Visiting Professor of Mathematics hpco...@hpcoders.com.au University of New South Wales http://www.hpcoders.com.au ---------------------------------------------------------------------------- -- You received this message because you are subscribed to the Google Groups "Everything List" group. To post to this group, send email to email@example.com. To unsubscribe from this group, send email to everything-list+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/everything-list?hl=en.


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Some 30 people, including nine foreign tourists and a child, were injured in an acid attack on a busy street in Hong Kong, BBC said on Sunday citing a local police statement.
No serious injuries have been reported. All victims of the attack were taken to hospital.
Two bottles, apparently containing corrosive liquid, are believed to have been thrown to a pedestrian zone from a nearby building.
Last year over 100 people were injured in a series of similar attacks. Police has earlier offered a reward of $190,000 for useful information on the attacks. No arrests have been made so far.
MOSCOW, January 10 (RIA Novosti)


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Attorney: Couple that locked children in closet 'worked hard' to become better parents
KINGMAN – A local judge has decided he will not put a Kingman couple in jail for abusing three of their six kids.
Diana Didomizio, 39, and Robert Didomizio, 38, pleaded guilty to three counts of child abuse involving boys 11, 12 and 14 years of age.
Kingman Police launched an investigation last June when a Department of Child Services employee advised she discovered that children had been kept in a closet that locked from the outside and that there were signs of malnourishment, as well.
One of the siblings had indicated the parents sometimes used the closet to secure a mildly mentally challenged 11-year-old for most of a day.
"I would like to apologize for what I have done to the children," Diana Didomizio tearfully told the court during an April 13 sentencing hearing. "I wish I could go back and make it better."
Legal Defender Ron Gileo told Judge Billy Sipe that the Didomizios have worked hard to become better parents through courses and counseling offered by state officials.
"We've learned from our mistakes," Diana Didomizio told Sipe.
Prosecutor David Wayt encouraged the court to impose significant jail time for the parenting failures and child abuse. Gileo countered that state officials feel the Didomizios are prepared to be good parents, that the children have been returned to them and that the family is reunified.
"You can't lock children up in a closet. That is child abuse and is very inappropriate," Sipe told the woman. "I would love to incarcerate you and your husband."
Sipe, however, said that he determined jailing the couple would only further traumatize children who want to be with their parents. Sipe their mother on probation for four years and directed her to perform 120 hours of community work service.
Robert Didomizio will be sentenced April 25. Sipe indicated he, too, would get a term of probation.


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Insurance loss adjusters assist residential and commercial clients to acquire a complete and fair settlement of their assurance case for losses causing by fire flood, fraud or damage. They are independent advisors that are not connected with their customers insurance business.
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