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Anti-turtling length
I've read many post about not letting your dick turtle. What is a good length to keep it at to be effective? 70% of BPEL okay? That length seems to be comfortable for me to wear my extender at for hours. I have the noose type and I can keep the noose loose without slipping. That's the only thing good about the noose type extender, you can adjust the noose grip when you don't need too much tension. I can even pee with it on with no problems if I only do a 70% of BPEL. No cold glans.actually, it looks perfectly normal.except longer. No purple-ish-ness.
The question is if I'm doing myself any good by keeping it at 70%? Will it help me not turtle anymore? I'm definitely a grower. Maybe some of you showers out there are already at 70% BPEL when flaccid. I'm more like 40-45%.
I like this method because I can keep it on all day without breaks and there is no discomfort or discoloration.

subset: commoncrawl


text:
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· Oct 9, 2018 at 4:16 pm
· Sep 23, 2018 at 9:23 am
Peeps, I'm going to be speaking at the boathouse in about half an hour if you got nothing going on.
I know it's Sunday and it's early but it's sunny nonetheless!
🌞☕ #alcoholism #goteam
domo vitek
· Sep 23, 2018 at 1:53 pm
You were great, Travis!
· Sep 23, 2018 at 2:46 pm
Thank you!!
Momma J
· Sep 23, 2018 at 4:19 pm
It's so wonderful of you to share your learning experiences! You are unique!
· Aug 17, 2018 at 4:51 pm
Four days after the car wreck of Nov 1989
And then there was that one time when I was in high school and in a car wreck. Of course I was drinking so the details are all a blur. I had huge gash on the top of my head after hitting the windshield. I would tend to believe there was enough blood to make people worry.
My friends and I are outside the car and the police are there and it's all a big commotion. The car's smashed, there's broken glass.
And I'm just there acting like an obnoxious prick. It was one of those times where I felt like I could act like a jerk so I did. Entitlement can come in all forms. I'm still surprised the police didn't put me in handcuffs.
So then the ambulance came and my friend and I are taken to the hospital. I remember being in an operating room and the staff, doctors, nurses, or whoever are trying to stitch my head up and I'm continuing to act like an asshole. Cussing, swearing, an all out belligerent jerk.
People were just trying to do their job and I was making it 10 times harder than it needed to be. Lashing out at them because they were there and I was drunk.
And why was I so angry? I don't know. As a teenager I think mostly what I felt was just frustrated. Not really being in touch with my emotions I couldn't even tell you back then that I was frustrated. It was just what I felt.
Annoyed, discontent, restless, irritable, those are the reasons why I listened to so much angry music in the late 80s and early 90s. It was a conduit, an outlet I could plug in to that helped release just a little bit of that overall emotional cramp. Put on the headphones and have the music so loud I couldn't hear anything else. Including the very things going on inside that wanted to get out. That would set me free.
Looking back decades later I know why I was so distressed at 17. Because I never dealt with anything. You've all heard that before. Garbage bags of hostilities piled up inside from situations I was in that I never allowed myself to feel. Bullies in school, spiteful older brothers, or whatever. Take your pick.
And as everyone knows volcanoes blow when there's too much pressure. I hate that analogy because everybody uses it but it fits.
Back to the hospital. Frankly I'm surprised that people even work in emergency rooms in the middle of the night because I'm sure I'm not the only drunken asshole they've had to fix. People like my mom, my sister, my niece, people like Sara. Nurses who dedicate their lives to caring for souls, toxic and warmongering.
I don't remember what happened after my head was stitched up. I don't remember going home or remember the next day. Probably because it's been so long ago. But what I do remember is that nothing changed in me because of the wreck or because of my behavior that night. I just went back to being my quiet self and throwing fits when I got drunk enough.
What I'm most ashamed of is that night the girl who was sitting on my lap during the crash ended up with a broken neck. And nobody knew it at first because I was out there being my worst self.
After I got sober I saw handfuls of kids when speaking in treatment centers and lockups who were filled with the same kind of rage. Subconsciously waiting for someone or something to pull the pin from their grenade.
And I think that once someone goes too far down the angry path there's little we can do to snap them out of it. Frustration layered over hurt, the torment, the pain with no where to go, those are too powerful of forces for us as parents and adults to pull them out of.
If only we could touch them with a magic wand like the fairy godmother and Cinderella's pumpkin and take away their pain.
But we can't. We can only love them until they can love themselves.
And don't worry moms and dads. We as parents can only hold the bow and aim for the bulls-eye. Our kids as the arrows will go where the wind blows. Or however that saying goes.
Even after another car wreck and broken nose, countless stitches and staples, too, I somehow turned out all right.
Momma J
· Aug 18, 2018 at 1:51 pm
You had critical injuries and you are lucky to be alive! Unless we are talking about two different auto accidents.
· Aug 18, 2018 at 2:48 pm
I was talking about the Nov 1989 accident. I think you're thinking of the Dec 1990 accident.
Momma J
· Aug 18, 2018 at 3:27 pm
you're right
Momma J
· Aug 18, 2018 at 3:29 pm
You have turned out just right!
· Aug 22, 2018 at 8:29 am
Never did figure out why the cop returned your driver's license to your grandmother's the next day. He took it at the hospital because I said you weren't able to consent to a blood test (you didn't even know what month it was). He said that was refusal to take the test, I said whatever.
· Aug 22, 2018 at 12:37 pm
Good thing I had people like you looking out for me when I obviously wasn't looking out for myself!
· Jul 12, 2018 at 10:18 am
Wherein fate has limits, part 2 of 3.
Toward the end of my drinking it was like treading water. Never going anywhere, not having any fun, just struggling to do the bare minimum to stay afloat. A soggy, pathetic, emotional mess.
I was well past my reckless youth, going out and getting into trouble, wrecking cars, being thrown in jail. Well past the padded room I chased an orderly out of with a safety pin. It was just me, the liquor, and myself. Paddling in a sea of cold air in a dark, damp basement.
I'm going to mix and match reality and imagination. Analogies and metaphors. Because that's what you do when you're me.
So to continue with the useless swimming metaphor, I would watch people up on the beach barbecuing, playing frisbee, soaking up sun rays. My family was there, too.
And there I was, what felt like miles away, growing physically tired of the repetitive stokes. And miserably alone. Really though, everybody was only a few feet away, just up and around the stairs.
A few years ago I used this same metaphor but in that story there was an anchor and a chain weighing me down. In the years since first writing of it I've change my mind. That rusty chain implied an external force that had me moored. But that's not true. It was only me and my inner turmoil that kept me treading water on the futon.
Every now and then my ex-wife would tell me that I needed to come in from the water, be with them up on the beach. Sit with them. But I never listened. I couldn't hear what she was saying over the water and my splashing. It was all too loud. It was all but impossible to listen. I couldn't focus when I was drunk. My head sunburnt with hellfire hangovers. My eyes closed after my favorite sunglasses were washed away.
I would often think to myself, this is it. I'm not gonna die from exploding diving tanks in a fiery crash. I'm just going to be stuck here treading water, corroding over the decades. Because I can swim against the tides all I want but there's no escape from the thrashing whirlpool, the sticky tarpit of fate.
And then maybe one day when I don't have any strength left I'd just slip away. Lethally injected with alcoholic strychnine. In yet another metaphor. Poor me.
Anyways, one day in between waves (or days depending on your makeup) I'm spying my family up on the beach and then she starts packing up the car. I cried out in panicked silence as my insides unfroze.
"Holy shit she's really gonna leave. She's not playing around this time. The trunk is open and she's actually putting the picnic basket and shit in there."
And then I freaked. Swam to shore like a true Olympian. Like a flock of sharks were nipping at my toes. Whatever cosmic harpoon that had me tethered to myself had finally been cut.
When I reached the sand and the shore and the safety of solid ground, dear lord, the panic didn't stop. It multiplied. In color. I hadn't done the whole sober living thing since 152nd Street. And I sucked at it.
So I ran up and down the beach like my hair was on fire in a full blown, year-plus-long panic attack. Being out of the water and on my feet was messy. My eyes needed to adjust, my fingers needed to dry out. I needed to catch my breath.
And then I got a new futon. Because the old one had been torpedoed to death. With bullshit.
So I guess my point to this story is that when the pain of staying the same is greater than the pain of change, we will swim for our lives. Fate be damned.
Momma J
· Jul 12, 2018 at 2:13 pm
So glad you made the choice to swim
· Jul 12, 2018 at 2:31 pm
Me, too!
· Jul 13, 2018 at 12:39 am
Me too!
· May 29, 2018 at 2:30 pm
Audio (MP3): 20180529 - Speaking of consequences and desperation
Alcoholics can related to this. I'm not sure if others will…
But one of the things that made it so easy for me to continue drinking was that I never had any real consequences. I never was in jail for more than a day or so, the bank never threatened to take my house. My jobs were always more than supportive and somehow I still have all my fingers and toes.
It's not that I didn't think about the consequences. I could think about them all day long, but if it were in my head that I was gonna drink, there was simply no stopping me. I didn't resist at all. There was no debate, no trying to convince myself it was the wrong thing to do. I never tried to talk myself out of it. All of that internal yammering was too painful and willpower is nonexistent when I'm drinking. It was easier to just give in, give up, quit fighting a fight I'd never win.
Even just the "knowing" that I was going to drink gave me instant relief. Like pouring water over an Alka-Seltzer tablet. That immediate, fizzy, bubbly chemical reaction — that's the uplifting, scientific relief I felt whenever I gave in to alcoholism.
A counselor told me once that I should "play the tape all the way through," meaning that before I started drinking to stop and think about what would happen from start to finish.
Erm. That's not how alcoholics do. We don't have forethought before drinking or willpower when drinking. Consequences are irrelevant. We only see the next drink and never the dominoes falling down afterward.
Seriously, when it comes to drinking my thought process is this: I'm gonna get drunk and I don't care what happens. My house burns down? Good, now I won't have to pay the mortgage and will have one less responsibility. That may sound ludicrous but that's the kind of disconnect I'm talking about here.
Yeah, life could taunt me with blackouts, jails, whatever but none of it mattered once the drink was on or even the decision to drink was made. I was at peace and nothing could touch me.
And then there was that one time I walked into the liquor store door. Like I walked up to and in to the door. And then bounced backward off the glass because it was the exit and it automatically opened for people leaving. I'd like to say that it was a simple mistake but really I was pretty much lit from head to toe.
The whole door wobbled and complained during our encounter. I'd also like to say that I was filled with shame but any embarrassment was muffled by my drunkenness. Because drunkenness is like a wet blanket over the fire, a soggy forcefield that keeps the inferno of reality from being real.
So after solving the automatic door riddle and making it inside, two cashiers and a customer were staring at me with slight alarm. I ignored their stares and made straight for my aisle, as fast as I could while maintaining my composure and balance. Only momentum kept me walking in a semi-straight line.
And then back at the checkout aisle one cashier was still around. He was an older, taller guy wearing concern on his face. Like he wanted to say something, to ask me if I was okay because I obviously wasn't. I wasn't fit to be walking let alone driving.
But he didn't say anything. I'm sure it was because working in a liquor store he'd seen the likes of my kind before and learned the last thing you wanna do is confront an alcoholic when they're drunk and after more. That's like poking a bear after his honey.
I don't remember what I bought from the liquor store that day, only that I made an ass out of myself and was too drunk to know it at the time.
Anyways, see: no consequences. I have a grab bag full of stories just like this where there weren't any consequences for my actions. Almost always nothing happened other than I got drunk. I was rarely even scolded.
But wait. There were consequences even if I didn't think about them. Even if alcoholism kept me out of touch with them.
There was the perpetual guilt so harsh that I would cringe, close my eyes, and hang my head. Soaked in regret for the constant humiliation I handed out to my ex-wife and then following it up with gift-wrapped sorries and promises that I'd do better.
I tried to be a good person when I was sober, had all the right morals and so on, but drinking drowned them all. Suffocated every shred of decency. I'd be doing and saying things I would never do sober. After five or so drinks I would be uncontrollably careless. I'm an alcoholic so I'd have twice that and then the real fun would start. I'd say things to people that I didn't mean, completely smashed, flirting with other women, right in front of my ex-wife. Passing out at a friend's party at 8pm because my party had started at 8am.
Then I'd wake up plumb full of shame, anxiety through the roof. Should I say something to that dude? Do I owe that girl an apology? Most of the time I wouldn't say anything at all with the hope that they'd just forget. But you commit enough crimes and people stop forgetting, shit stops blowing over. People start looking at you differently.
And then I'd start drinking all over again as soon as I could and it was like magic. All the guilt and shame would be washed down the drain like dirty bathwater. Alcoholics have mastered tuning out the guilt when we're turning the drunk dial to 11.
I drank to get drunk from the time I was 15. The last few years I did try really, really hard, though, to keep myself in check, to keep myself from doing stupid shit. But that never happened. I'd stumble around the house, fall into shit, make jokes that weren't funny. I absolutely hated feeling embarrassed the next morning. All I wanted was to drink, feel that drunken serenity and not make an ass of myself. Lubricated but not falling over if you will.
That's not something I can do though. My drinking always led me to a black hole I couldn't pull myself out of.
And there was that piper to be paid.
I read something years ago about civilizations that's always stuck with me, or it might've been on a documentary on TV or whatever.[1]
It was about one of those cities that set up shop at the base of a volcano. And of course the volcano blew its top because that's what volcanos do. People were running around with their asses on fire and all that shit. But guess what? That's exactly what the civilization needed, a major catastrophe to make them change. It took a volcano spewing lava all over their whole damn city before they decided to move.
It wasn't until my ex-wife said that I'd "taken it too far last Christmas" on a Sunday afternoon that I experienced my own desperation, that smashed my cherry, fizzy glass of Alka-Seltzer into a thousand shards. She didn't say anything more than that but that was enough. She had been on her phone with someone else and I saw a look detachment from her that I'd never seen before. A broken heart set free. She had let go and moved on.
The panic and fear overtook me that afternoon. I was sure that she was going to leave with Maggie, that she had found someone else, that she'd never come back from that day emotionally. The terror was endless, the horrifying possibilities and outcomes laid out before my eyes rattled me to the core. Shook my bones and instilled a fear of rejection in me that I hadn't felt for a long time.
What I felt in one word was despair.
Tony calls it the "gift of desperation."
There's times when we see things off in the distance and they don't mean much. We don't pay much attention to them. Because they're way, way over there. And then there's other times when things are right in front of us and everything is all too real. We take those times seriously.
There comes a time when we, as alcoholics, know it's time to stop. We turn a corner and everything changes. The desperation moves us along.
I played dangerous games, took incredible risks and lost. The consequences caught up to me. People went away and then I was sitting on the floor in an empty bedroom a couple of weeks past Valentine's Day. Sitting with nothing but my own thoughts and cat hair tumbleweeds.
Maybe it's obvious now that nothing, I mean nothing could plug my jug other than desperation. I'd fritter about and be sober for a day or two, a week here and there. But for longer spells, I really needed to be punched hard in the soul. I needed to wreck my car and not be able to drive away. Well, that never really happened. I always totaled the cars but you get my point.
I had to be filled with desperation from head to toe to fundamentally change, to get to that "soul shift" point. Where I didn't want to drink any more because the pain of staying the same was greater than the pain of change. As it goes.
And then the good news to counter my sad is that if I, as an alcoholic, continued to drink like I did, continued living at the feet of a volcano, when I least expected it the volcano would erupt and my alcohol fantasy land would collapse.
So why did I write all of this since I'm so far removed from it in the here and now? I don't know. A few paragraphs from this were originally in an email I sent to a friend a few years back and I needed to put it out there to the cosmos. If you're an alcoholic, struggling with despair, you're not alone.
There's a way out.
Listen in life for spiritual clues. The truth is out there. ↑
Momma J
· May 29, 2018 at 3:36 pm
Were you ever drunk in front of me, Travis? If you were, I didn't know it!
· May 29, 2018 at 3:42 pm
I doubt it. You'd have known. :)
· May 29, 2018 at 4:33 pm
Thank you for sharing this. I just sent it to someone who needs help!
· May 29, 2018 at 4:54 pm
Awesome! I wrote it for the people out there in despair.
· May 29, 2018 at 5:39 pm
Very well stated
· May 29, 2018 at 6:49 pm
Kelly K
· May 29, 2018 at 7:15 pm
"Because drunkenness is like a wet blanket over the fire, a soggy forcefield that keeps the inferno of reality from being real." Beautifully said. Captures that feeling, that state dead on!
· May 29, 2018 at 8:51 pm
Alcoholics don't play the tape through by choice. You quit drinking, so at some point you must have actually decided to stop and think before you took a drink. Good choice!!
domo vitek
· May 29, 2018 at 10:08 pm
This is so poignant and true. Bullseye! I found myself in every word. Thank you for sharing
· May 29, 2018 at 10:22 pm
Well put. Thanks.
· May 29, 2018 at 10:59 pm
Very insightful I needed to read that thank you for sharing
· May 29, 2018 at 11:27 pm
You have always been an old soul….even when you were young. You had the fortitude and the gift for seeing the outcome of your life if you remained in the direction you were heading. That gift enabled you to make decisions that prevented years of misery…..you never experienced too many bad things from your drinking……"yet"…..when you quit…. I assure you that if you would have kept using for long enough you would have experienced every one of them. I've seen people say I came into Alcoholics Anonymous too early, I didn't suffer enough before I came in I had to go back out and try it again. The big book talks about going out and try and control drinking, it says if you can do it, then go right ahead, cuz you are not one of us. No, definitely not one of us if you can control you're drinking. I remember an old saying I heard in Alcoholics Anonymous one time. They said I didn't stop at Alcoholics Anonymous because it was the prettiest house on the street, I stopped because it was the last house on the street. That hit home with me because I tried everything, to be able to continue to drink, as I wanted to prove that it wasn't the alcohol I had a problem with it was everybody else who was bothering me. You know there's another saying in Alcoholics Anonymous. At first I took a drink, and then the drink took a drink, and then the drink took me. That's how I describe my alcoholism. Thank God we don't have to live that way anymore, is another great saying from alcoholics anonymous that I use quite often. :-)
· May 30, 2018 at 9:35 am
What Kelly & Vanessa said! Well done my friend.
· Apr 18, 2018 at 8:33 am
Of course I don't drink anymore…but whenever I see liquor bottles my eyes head straight for the PROOF.
Because that's all that mattered. 😊
jimi hindrance experience
· Apr 18, 2018 at 8:43 am
Remember when Jack was 90 proof? I suspect a gubmint conspeeracy.
Ain't right. This's Amurica.
· Apr 18, 2018 at 9:07 am
Jack was always out of my financial league but yeah, definitely a conspiracy.
· Apr 18, 2018 at 8:52 am
Definitely checked the proof when I was a tadpole, drinking underage. That WAS what mattered. Now I think of Lemmy.
· Apr 18, 2018 at 9:08 am
Good ole Lemmy 😊
· Apr 18, 2018 at 9:35 am
Now I'm going to have Lacy J Dalton's "Wild Turkey" stuck in my head all day. Thanks a lot.
jimi hindrance experience
· Apr 18, 2018 at 9:41 am
The proof was in the proof all right. We would get someone older to buy the liquor for us, and all we knew was Southern Comfort was 100 proof. Jack was 90 back then, and some Bacardi rum was 151 proof. I don't have any idea how we knew this info. But there we were, skinny kids who would get drunk on a 6 pack of three two beer and we'd have a special occasion, for IE: Saturday, and we'd get the liquor and drink it with coke. The results were predictable. I remember now that we knew about the Bacardi because of HST's literature. Don't try it at home kids.
· Apr 18, 2018 at 10:02 am
In the winter we used to drink outside behind some abandoned box cars at the freight yard. When we got cold we'd prop the empty beer cases on the ledge and light 'em on fire. Coke went directly into the light Bacardi pints. If you were brave you'd get Bacardi dark.
· Apr 18, 2018 at 11:57 am
Barcardi Dark… That's pretty much the same as the Dark Side of the Force.
jimi hindrance experience
· Apr 19, 2018 at 4:28 am
I LOVED Bacardi dark.
· Mar 13, 2018 at 7:48 pm
Audio (MP3): 20180313 - Why are these people standing so close to me?
For much of my life I've been internally combustible and physically uncomfortable. I felt ill and under and unequipped just being human. Even trying to be human. Too much shit gurgling in my stomach. Never ending mallet beating my heart. Intestines put on backwards and inside out. My thoughts whirling and jerking back and forth by some restless, mechanical bull.
I'm melodramatic, I know.
But when I found drugs and alcohol as a teenager that fixed me, that calmed the bomb and made life tolerable, comfortable. The whole reason why I drank as much and as hard as I did was because drinking brought me relief. And not only that but it took me to a place of adventure, a place I was fond of, a place without restraints. A feeling inside and out that nothing mattered, nothing could touch me, and I just didn't give a fuck. If it was sunny outside then that was perfect and if it were raining then that was fucking awesome, too.
Of course being alcoholic there always comes a point where the watered down solution becomes a problem in itself. Becomes more of a problem than the anxiety I was trying to do away with.
And then when I did stop drinking the pressures of everyday life were back. More painful than ever. I didn't have many skills to deal with them and oh boy, did the mechanical bull launch full throttle again. The first year and two I was sober I felt the craziest that I ever had my whole life. Like every nerve in my body was exposed, every sight a cause for alarm.
Am I going to be able to drive all the way home? I can't even fucking think straight.
And every sound twice as loud.
Why is everyone talking through a megaphone?
In related news, it feels like there's been ringing in my ears since I was nine.
Freshly sober my anxiety would have me up at 4:30 in the morning, pounding down the coffees. Other times I'd be up well past midnight, smoking cigarette[1] after cigarette. Day and night making my combustion worse by not sleeping and pumping more toxins into my system.
In the here-and-now, even well into sobriety, when I'm uncomfortable my go-to reaction is to fix how I feel. Reach for cigarettes that aren't there. Look for something outside of me to soothe the unrest within. Something, anything to take away the worry, the doubt, the paranoia. Unplug the melodramatic bull.
After I got back into 12-step recovery one of the most valuable tools that I learned was the cosmic pause. To take an interlude. To stop. For a moment. To breathe.
And also to learn how to feel my feelings, especially the uncomfortable ones. I'm sure I've quoted Tony before when he said, "those that make it are the ones who learn how to be uncomfortable."
My last divorce was certainly uncomfortable and plenty difficult for everybody involved. Every time I would get a text message from my ex-wife my heart would race and I felt like I was holding a bomb. My hands would shake as I was pummeled with nervous, dizzy emotion. And it would all happen in an instant. Maybe kinda like a panic attack. :)
Then of course I would immediately read/react/reply, and the text messages would explode with overflowing wells of anger. Puke and shit everywhere. It was the same story with my first ex-wife except we'd actually be calling each other all frenzy-like since cell phones weren't an everyday thing.
And then somewhere along the way the cosmos gave me some insight.
I didn't have to respond to someone's messages[2] right away. I didn't even have to read them right when my phone popped up an alert. Hell, I didn't have to read them at all if I didn't want to. Fucking spiritual revelation.
When I get in those kind of tense situations where I'm feeling nervous or unsure I do my best to simply pause. Accept that whatever I'm feeling is how I'm supposed to be feeling at that very moment. And then say a little prayer, sometimes a big one, and ask the cosmos for direction. I breathe out and imagine I'm exhaling the anxiety. Blow it out like the smoke that used to give me so much comfort.
On a side note, imagine taking a drag off a cigarette and then never blowing out the smoke. That choking feeling, that suffocation is how I feel when I only hold on to my emotions and don't process them.
Anyways, absolutely not doing anything when I'm in a mess is almost always the right thing to do. I'm not good at reacting under pressure. Even more so when there's barbed history. I usually make the situation worse if I act on that first impulse. I can easily freak out and go some place emotionally I don't like being. So I pause and ride my emotional, mechanical bull until it powers down. Afterward the feelings subside, if not pass altogether, and then I'm able to make sound decisions with a clear mind.
My solution is always divine. No amount of material things will ever fix me.[3] I need to reconnect with the cosmic spirit if I want peace. By letting the cosmos care for and guide me I don't have to take on the burden of trying to fix myself, trying to manage my anxiety. Control whatever situation I'm in or even control how I'm feeling. I can just let go and know that the answers will come so long as I allow myself to be a complete human being. With uncomfortable feelings and all.
And back to that "holding a bomb" feeling.
The funny thing is I know now most of that was pretty much all about me. My gears grinding and circuits working overtime. My heart would beat so fast and there I was the one holding the mallet.
Mechanical bull up in my head, glaring eyes of red, snorting steam they said.
I can't speak for my ex-wives or anybody else but it wouldn't surprise me if both felt just as nervous as I did when they reached out to me. My behaviors and responses were unpredictable. At best. And divorces are messy, too. Emotions high. Feelings hurt. That in itself is reason enough for anybody to slow way the fuck down.
Most of my messages in the here-and-now are light and nonchalant. I'm overall calm. I don't feel the mechanical bull winding up and bashing me around when certain people message me. I do my best to stay consistently plugged into the cosmos and walk that spiritual path. When I am and when I do, I'm not as eager to race ahead and react to fear, perceived or not.[4] If I stay ahead of the anxiety game I'm less likely to lose when it's time to play.
When I'm plugged in nothing can touch me either. I'm on that spiritual journey and get a text message bomb, then it doesn't matter. I don't care. Other people can behave badly and I don't give a fuck. And that feeling of being okay is what I was after the whole time I was drinking. I was trying to get okay. I just made the mistake of using man-made fixes.
Physically uncomfortable and internally combustible. Life doesn't have to be that way. More importantly, life's not supposed to be like that.
I needed a better way to live. My solution has been always divine but there were things that I could certainly do.
So when I stopped chugging coffees after 8 pm was when I started closing my eyes and falling asleep come bedtime. When I stopped taking things so damn personal, when I stopped seeing people as threats was when I finally was able to relax and life wasn't so loud anymore.
When I stopped analyzing and scrutinizing every detail and started trusting in the greater good of my fellow humans was when l started building meaningful, long term relationships.
When I stopped worrying about getting hurt was when I was finally able to love you guys.
When I stopped using quick fixes for the major problems was when I started to heal.
And then when I realized that most of what I thought was important in life was irrelevant, when I finally let everything go was when I was finally set free.
#anxiety #alcoholism #advancedsoul #diariespodcast
"I never knew I had anxiety. I just knew I needed another cigarette." I don't know who said that on NPR but I was all like "YES" when I heard it. ↑
Text-based conversation is possibly one of the worst things that has happened to modern communication. It lets people write things that they would never get away with saying to another person face-to-face. ↑
Just to throw this out there, some people need medication. I'm not saying that everybody can get by on a spiritual solution alone. But for me much of my anxiety was driven by how I lived my life. ↑
"…we are our very worst selves in fear. We are the most dangerous to ourselves and to each other." -Brené Brown ↑
· Nov 30, 2017 at 11:03 pm
Audio (MP3): 20171130 - PechaKucha Night (cont)
In follow up to tonight's earlier PechaKucha Night in Batavia
This lady was eating popcorn with complete disregard for public safety
I was sitting in a room full of people that obviously have the same kind of interests that I do. But I didn't know anybody. So I did the next rational thing which is to get on my phone, post on Facebook, and visit the event website. For some reason I had it in the back of my mind this was all related to anime or Pokémon or something.[1]
I was quite wrong. It's more akin to TED Talks but it gives everyone a chance to present. "Great!" I thought non-sarcastically.
I read more from the FAQ. This Q/A stood out:
Is PechaKucha Night a social network?
We believe there is nothing social about online social networks, so get out from behind your screen and get to a live event, with real people, real communication…
So there I was at a live event, reading from the event website that I should put down my phone and socialize.
This is a tricky scenario for me. I don't do well in groups of people, even more so when I don't know the humans. It's part of the story when I relapsed. I want to hang out with other like-minded people but group settings make me feel awkward and uncomfortable. Overstimulated. Like I'm in a swimming pool and there's constant splashing. And too many people talking. And I have water in my ears. And there's beach balls flying around. And I'm trying to keep myself from drowning. Maybe it's not exactly like that but it's close.
Drinking makes social gatherings easier. It lubes the conversations with people I don't know. It feels like I'm wearing a life jacket when I drink. It takes the edge off. And I have too many edges. Too much shame and too many bullies when I was a kid or something. I doubt if I'll ever feel confident or at ease in public.
And then also drinking makes me feel normal around other people. Like I fit in then. I'm part of a tribe that I've never belonged to. When I relapsed I was in a similar situation, a venue serving alcohol, surrounded by creative people enjoying themselves. And I was out of place. Without social skills. I didn't know how to swim. And then I got a drink. And then the pool party wasn't that hard. It wasn't really a pool party but you get the analogy. And then that one drink last for ten years.
But I wanted to be at tonight's PechaKucha event, wanted to get to know people in the area other than those in recovery. Not that there's anything wrong with the latter but I also have a magnetic attraction to another set of people, ones who are artistically passionate. Because we're similar. Same expressive wavelength. The art makers and art lovers. I've got something to say creatively, just as they do.
When I read the "get out from behind your screen" line I knew that I was doing it wrong. So I put my phone away and walked over to the greeter who had taken my money when I came in. I asked her how I could get one of the name badges some people were wearing. The lady told me those people were either helping out with the event or presenting that night. I asked her what time would I get to present. Because when I feel awkward I make jokes. She smiled and told me that I needed to fill out a form and maybe I could present at the next event in February. That was good enough.
I then saw Jaime and his wife across the room. He had invited me so I was happy to see him. And he wasn't with a group of people. I hate when I feel like I'm standing on the perimeter, waiting for my turn to talk. I won't even bother with that anymore.
Anyways Jaime, his wife, and I had a nice chat about the event and then meditation which was kinda surprising. But cool. Then the presentations got underway.
I left the event a little early to go to a 12 step meeting. I enjoyed myself at PechaKucha, got a dose of artistic socializing but it's important for me to remember that if I hang around non-alcoholics too much there's a good chance I'll start to think that I'm non-alcoholic as well. But I'm not. When I drink at social gatherings I continue drinking afterward at home. On a Thursday night, well past my bedtime. And then when non-alcoholics are having their morning coffee I'm having a morning drink.
So I guess my takeaway for the night is that it's important for me to get out. Replenish my artistic well. If I sit at home I'll have nothing to write about, nothing to talk about. Other than my sad songs from yesterday. Well that's not completely true but you get the point.
And finally social skills are like any other. I won't be good at them unless I practice. Put myself out there. Go outside. (Albert gasp).
#pechakucha #socialproblems #alcoholism #lettherebehope #diariespodcast
Maybe because I was pronouncing PechaKucha like Pikachu. That little yellow guy with the black tipped ears. ↑
jimi hindrance experience
· Dec 8, 2017 at 2:45 am
thank you t.
· Dec 9, 2017 at 7:23 am
Yep 😊
· Nov 24, 2017 at 8:45 am
Audio (MP3): 20171124 - Each and every time I started writing
People always say that the 12 steps are in order for a reason. I guess I never really paid that much attention to that statement until after I was in recovery for a year or so. Looking back on my experience with Step 4 I know there's no way in hell that I would've been able to write a searching and fearless moral inventory if I didn't have a concept of God that I believed in. I just wouldn't have.
Writing them was hard (I've done two) and I felt all kinds of feelings with the second one. Anger, shame, guilt, regret. Horror. Felt all the things that drinking kept me from feeling. I had burning resentments and sexual traumas. Had broken friendships and ruined relationships. And more.
I needed to pray for the strength to make it through, pray to that God concept each and every time I started writing.[1] All those feelings I'd kept hidden under blankets and in boxes in the basement came up and out. Like boiling bubbles in a stock pot. I was finally feeling what I should've been feeling all along when I was drinking. Being in touch with that hideousness forced me to lean on, rely on that Higher Power. Reaffirm my decision to turn my will and life over to the care of God. Remember that a better way of life lay on the other side.
And I was willing to feel and deal with all my monsters if that meant that I didn't have to drink again. If that meant that I didn't have to be the person that I'd become. Be the person that I hated. That I was. I was willing to work the Fourth Step if it meant that I could be somebody new. Be a sober me.
Back in the Second Step it talks about being restored to sanity. Writing the Fourth Step is part of how and when that restoration happens. It's part of how my life became manageable again.
This step also gives us the freedom to make our inventory however necessary, with the guidance of a sponsor of course. It doesn't even say that we "wrote" it but only that we "made" it. I pay close attention to the wording of the steps as they are the program, they're how we get and stay sober.
As an aside I got into a minor debate once with someone regarding if everyone should actually "write" their inventory. We need our sponsor's input on how we make it and that doesn't always mean that we write it. Why not? If a person is blind or if a person can't read or write, then they need to do what works best for them to make their inventory.
The most important thing is that we make it. Don't complicate or procrastinate.
I was also relived to find out that we don't need to make a complete inventory but only a "searching and fearless" one. I wrote the best one I could at the time and the Tenth Step allows me to self-analyze and follow up on issues later as needed.
And after I put the pen down (because I wrote mine), I realized that doing my Fourth Step hadn't kill me. It was horrible for sure but I made it through with only a deflated ego. And that was one of the best things that needed to happen to this alcoholic.
I also finally got some real relief. The kind of relief that drinking never gave me. Relief at the spiritual level. All of my secrets were no longer secrets, they were out in the open. At least on paper. After carrying around emotional trauma for so long it felt good when I was done.
So I made an inventory the best I could, took a look at the things that were holding me back, that were standing in the way of me being the best me that I could. And I thank God for the help I was given. Without God, I wouldn't have been able to write those words.
#alcoholism #twelvesteps #diariespodcast
And not "needed to" because those were the rules. But "needed to" because I needed help. ↑
· Nov 5, 2017 at 6:02 pm
Audio (MP3): 20171105 - I only saw her rage
Last night I heard an Al-Anon speaker say that she was very angry with her husband while he was drinking. But really she was scared. Scared for a variety of reasons, if he was going to really hurt himself, and so on.
When I was drinking my ex-wife was also very angry. The kind of anger where it felt like I couldn't do anything right. And I took that very personal because, to me, it just seemed like she was constantly upset with what I was doing and what I wasn't doing.
It really struck a chord with me, what the speaker said yesterday. Looking back now I can see that my ex-wife was also most likely scared. And frustrated. And hurt. I wish I could've seen through to her fear at the time. Seen her hurt instead of her aggravation. Seen her loneliness instead of her judgment.
I feel sad that I only saw her madness and didn't or couldn't see what was underneath.
After I've moved on and things have passed, it's easier for me to have an objective look on what was really going on. But in the moment it's too hard to detach from the then and there, even more so when emotions are high. We've all heard that anger is just a cover up but I only see the rage when it's directed at me.
I started to tear up listening to the speaker because I felt like if I would've seen my ex-wife as simply being hurt and scared I would've done things differently when we were married.
Instead of reacting defiantly to her anger, I would've tried to react lovingly to her pain.
jimi hindrance experience
· Nov 7, 2017 at 12:11 am
i was just thinking about this today. thankies for the share.
· Nov 8, 2017 at 7:22 am
I think I might think about it a little more often. 😊


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G Heron, A J Adams, R Husted; Central visual fields for short wavelength sensitive pathways in glaucoma and ocular hypertension.. Invest. Ophthalmol. Vis. Sci. 1988;29(1):64-72.
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While conventional clinical visual acuity and kinetic visual fields may be essentially normal in ocular hypertension and early stages of glaucoma, other foveal aspects of vision (eg color, spatial and temporal contrast sensitivity) may be quite abnormal. Specifically, a selective vulnerability of the short wavelength sensitive (SWS) visual pathways in these conditions has previously been noted. Here we studied the central visual fields of 33 primary open angle glaucoma (POAG) patients, 32 ocular hypertensives (OHT), and 24 age-matched normal controls using blue and yellow test flashes on bright yellow backgrounds. SWS cone and MWS and/or LWS cone pathway sensitivities were measured at the fovea and at 2.5 degrees, 5 degrees, 10 degrees and 15 degrees eccentricities, in either the inferior temporal (for OHT) or horizontal nasal retina (for POAG). As expected, all groups had normal sensitivity to yellow flashes--detected by LWS and/or MWS cones--in these meridians. By comparison, for the blue flashes--detected by the SWS cones--the POAG and OHT groups had sensitivity deficits, uniformly across the central visual field, of about 6X and 1.8X, respectively, compared to normals. While six of 31 (19%) OHT subjects had localized glaucomatous field defects (greater than 0.4 log units) in the non-foveal inferior temporal retina, none of the 12 OHT subjects who were also tested in the horizontal nasal retina showed loss in this meridian. Finally, while no POAG subjects had localized sensitivity loss for yellow flashes in the horizontal nasal retina, four did show local field defects with blue test flashes.(ABSTRACT TRUNCATED AT 250 WORDS)
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C++ Software Engineer needed to join an industry leader in the entertainment sector. As the C++ Engineer you will be responsible for the day to day running of the database and recognition system as well as maintaining the code. Help operation of storage clusters and develop monitoring systems.
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Brisbane Open House 2014
Image © Old Government House
Old Government House opens its colonial doors to the Brisbane public on Sunday 12 October for Brisbane Open House. Come and explore Queensland's first public building, the home and official state office for Governor Bowen, Queensland's first governor. Music will resonate throughout the house from 11am to midday with a special performance by the Mandolins in Brisbane.
Brisbane Open House is a free event offering residents and visitors a unique, behind-the-scenes insight into the hidden wealth of architecture, engineering and history in buildings around Brisbane City. Self-guided access and guided tours on the hour.
Place Old Government House
Date Sunday 12 October
Time 10.00am - 4.00pm
Cost Free admission
Supported by
September 2014


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Hello BD Jobs Seeker, Welcome to the nextbdjobs.com Jobs | Are you looking for all about the Exim Bank job circular in September 2016 Latest bdjobs circular / Chakrir khobor details here. This circular is available and you can see here all information for getting job.
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■ Job Description: Export Import Bank of Bangladesh Limited was established in the year 1999 under the leadership of Late Mr. Shahjahan Kabir. A group of highly qualified and successful entrepreneurs joined their hands with the founder chairman to materialize his dream.
Exim Bank job circular in September 2016
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■ Job Post Name: Project Manager.
■Company Name : Export Import Bank of Bangladesh
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■ Job Type: Bank / Non-Bank Fin. Institution
■Job Level: Entry / Mid / Top Level
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■Education Qualification: See the circular
■ Additional Job Requirements: See the circular
■ Job Experience: See the circular
■ Age Limit: N/A
■ Nationality: Bangladeshi
■ Gender: Both (Male & Female)
■ Salary: Negotiable
■ Compensation and Benefit: As per Company Policy
■Published Date: 3rd September 2016
■Last Deadline: 30th September 2016
■ Online Application Deadline: N/A
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Document title
FIPA Statutes
Document number
Document source
FIPA Board of Directors
Document status
Date of this status
Change history
Revised by the FIPA General Assembly on September 30, 2004.
· Article 3, Paragraph 1 and 4th bullet, Purpose
· Article 4.3.1, Right of the Principle Members
· Article 4.3.2, Right of Associated Members (deleted)
· Article 4.7, Resignation
· Article 4.8.1, Paragraph 2, Intellectual Property Rights of the Members
· Article 6.1, Organization
· Article 6.4, Quorum
· Article 6.5, Decisions
· Article 6.6, Proxies
· Article 7.2, Candidates
· Article 7.8, Powers
· Article 9.2, Quorum and votes
· Article 14.1, Initial Annual Fees
· Article 14.2, Term of FIPA
Revised by the FIPA General Assembly on November 21, 2003
· Article 4.1, Paragraph 3 Application Condition
· Article 7.1, Paragraph 2 Board of Directors - Organization
Revised by the FIPA General Assembly on October 14, 2002.
· Article 7.2 Board of Directors - Candidates
Revised by the FIPA General Assembly on October 10, 2001.
· Revision 1. Article 9.3, The Membership and Nominating
The "Foundation for Intelligent Physical Agents" (hereinafter referred as "FIPA") is constituted as an association under the terms of Articles 60 et seqq. of the Swiss Code and these Statutes.
The seat of FIPA is in Geneva, Switzerland.
The purpose of the FIPA is the promotion of the industry of Intelligent Physical Agents (IPA). An IPA shall be broadly construed to include all devices and software entities, capable of executing actions, to accomplish goals imparted by or in collaboration with human beings or other IPAs, with a high degree of intelligence.
· The purpose of FIPA shall be pursued by: identifying, selecting, augmenting and developing in a timely fashion specifications of generic agent technologies that are usable across a large number of IPAs and provide a high level of interoperability with other agents-based applications.
· The goals are realised through the open international collaboration of all players in the field.
· FIPA shall make any results of the activities available to all interested parties on reasonable terms applied uniformly and openly and will contribute the results of its activities to appropriate formal standards bodies.
· The business of FIPA shall not be conducted for the benefit of a limited subset of its Members but shall be conducted for the mutual benefit of all.
· Discussions about sales levels, methods, channels of distribution, markets, customers, prices or profitability or any other topic that would restrict use of agent technologies are prohibited.
Any corporation and individual firm, partnership, governmental body or international organisation supporting the purpose of FIPA may apply for Membership.
FIPA does not restrict Membership on the basis of race, colour, sex, religion or national origin.
To apply for FIPA membership the company or organization must supply its official name, the city, the country of incorporation and the names and addresses of at least one and up to two official representatives. The applicant is also required to submit a signed copy of the FIPA statutes together with the above information and the filled out Pro-Forma invoice to the FIPA secretariat. The membership becomes effective once payment and signed statutes are received. The Board of Directors does reserve the right to refuse membership if deemed in the best interest of FIPA.
All Members have the right to vote.
The Administrative Council (hereinafter referred to as "Board of Directors") may from time to time propose to the General Assembly the establishment of one or more classes of non-voting Members.
3. Rights of Members
A Member:
· is entitled to one (1) vote at the Annual and General Meetings and any Committee Meeting - in which they participate
· is entitled to access to all working documents, minutes of meeting (Board of Directors and Committees) and written contributions by FIPA by electronic means
· may be requested by the Board of Directors to provide qualified representatives to further the work of various Working Committees
A written application must be submitted to the Membership and Nominating Committee in the form prescribed by the Board of Directors. Such application must contain a signed agreement to be bound by the Statutes.
The Membership and Nominating Committee recommends the approval or rejection of the application to and in accordance with the criteria defined by the Board of Directors. The criteria shall be objective and non-discriminatory and shall be published and shall allow any party with a good faith to become a Member.
The final decision as to the admission rests with the Board of Directors. The admission procedure is completed when the new Member has paid the subscription fees.
Membership is for one (1) year and is renewable on payment of fee without any new approval.
5.1 Membership Billing
Membership fees will be invoiced on an annual basis at the start of the fiscal year, which begins July 1. The fees are due within 60 days of receipt of invoice. If payment is not received within 60 days, the member has an additional 30 days to prove that an attempt has been made to initiate payment. If neither payment, nor proof of attempt to make payment is provided, the board reserves the right to send written notice of suspension as described in Article 6 of the Statutes. Membership fees should be received and paid in full prior to the General Assembly.
5.2 Partial Year Membership
The membership term is from July 1 to June 30 each year. If a member joins at any time other than the month of July of any year, the membership fee shall be prorated depending on the number of months of actual membership until the following June 30. This clause shall be in effect for all members that have joined FIPA from January 1, 2001 forward.
The Board of Directors can decide to suspend or expel a Member and shall state the cause. In particular, the Board of Directors may so act in the following cases:
· delay in or default of payment of fees
· violation of the Statutes, procedures or resolutions adopted by the Board of Directors
The Board of Directors shall not act in a discriminatory manner in suspending, excluding or expelling a Member.
Membership shall automatically cease in case of bankruptcy, withdrawal or cessation of business or of such as change in the nature of business that criteria for Membership would no longer be complied with.
In case of delinquency of any Member relating to its payment of fees obligation, the Board of Directors may suspend such Member by written notice. The suspension shall be effective thirty (30) days after the date of the notification unless the default of payment has been cured during such period.
Any Member shall automatically be excluded and expelled if his fees are not paid within ninety (90) days following the effective date of the suspension notice.
In case of expulsion, the Member forfeit any fees paid during Membership.
The delay for new Membership application is at least one (1) year form the date of expulsion.
The admission of an expelled Member is subject to his payment of all arrears in fees and any other monetary obligations to FIPA.
Resignations have to be provided in writing to the Board of Directors.
The resignation becomes effective as soon as the resigning Member has fully paid any outstanding amounts still due to the FIPA. In case of resignation, the Member forfeits any fees during Membership.
All patents, copyrights or other intellectual property owned or created by any Member shall remain the property of that Member. Such ownership shall not be affected in any way by the Member's participation in FIPA, unless the Member specifically agrees to otherwise.
All material presented to FIPA or its Committees shall be deemed of non-confidential nature and hence for public distribution.
8.2.1. General Policy
In all matters of intellectual property rights and procedures, the intention is to benefit the agent community and the public at large, while respecting the legitimate rights of others.
8.2.2 Confidentiality Obligations
No contribution that is subject to any requirement of confidentiality or any restriction on its dissemination may be considered in any part of the FIPA Standards Process, and there must be no assumption of any confidentiality obligation with respect to any such contribution.
8.2.3 Rights and Permissions
In the course of standards work, FIPA receives contributions in various forms and from many persons. To best facilitate the dissemination of these contributions, it is necessary to understand any intellectual property rights (IPR) relating to the contributions.
8.2.3.a All Contributions
By submission of a contribution, each person actually submitting the contribution is deemed to agree to the following terms and conditions on his own behalf, on behalf of the organization (if any) he represents and on behalf of the owners of any propriety rights in the contribution. Where a submission identifies contributors in addition to the contributor(s) who provide the actual submission, the actual submitter(s) represent that each other named contributor was made aware of and agreed to accept the same terms and conditions on his own behalf, on behalf of any organization he may represent and any known owner of any proprietary rights in the contribution.
i) Some works (e.g. works of the U.S. Government) are not subject to copyright. However, to the extent that the submission is or may be subject to copyright, the contributor, the organization he represents (if any), and the owners of any proprietary rights in the contribution grant an unlimited perpetual, non-exclusive, royalty-free, world-wide right and license to FIPA under any copyrights in the contribution. This license includes the right to copy, publish, and distribute the contribution in any way, and to prepare derivative works that are based on or incorporate all or part of the contribution, the license to such derivative works to be of the same scope as the license of the original contribution.
ii) The contributor acknowledges that FIPA has no duty to publish or otherwise use or disseminate any contribution.
iii) The contributor grants permission to reference the name(s) and address(es) of the contributor(s) and of the organization(s) he represents (if any).
iv) The contributor represents that contributions properly acknowledge major contributors.
v) The contributor, the organization (if any) he represents, and the owners of any proprietary rights in the contribution, agree that no information in the contribution is confidential and that FIPA may freely disclose any information in the contribution.
vi) The contributor represents that he has disclosed the existence of any proprietary or intellectual property rights in the contribution that are reasonably and personally known to the contributor. The contributor does not represent that he personally knows of all potentially pertinent proprietary and intellectual property rights owned or claimed by the organization he represents (if any) or third parties.
vii) The contributor represents that there are no limits to the contributor's ability to make the grants acknowledgments and agreements above that are reasonably and personally known to the contributor.
FIPA warrants that it will not inhibit the traditional open and free access to FIPA documents for which license and right have been assigned according to the procedures set forth in this section, including all specification documents. This warrant is perpetual and will not be revoked by FIPA or its successors or assigns.
8.2.3.b Standards Track Documents
i) Where any patents, patent applications, or other proprietary rights are known, or claimed, with respect to any specification document, and brought to the attention of FIPA, FIPA shall not advance the specification without including in the document a note indicating the existence of such rights, or claimed rights. Where implementations are required before advancement of a specification, only implementations that have, by statement of the implementers, taken adequate steps to comply with any such rights, or claimed rights, shall be considered for the purpose of showing the adequacy of the specification.
ii) FIPA disclaims any responsibility for identifying the existence of or for evaluating the applicability of any claimed copyrights, patents, patent applications, or other rights in the fulfilling of the its obligations under (i), and will take no position on the validity or scope of any such rights.
iii) Where FIPA knows of rights, or claimed rights under (i), the FIPA Board of Directors shall attempt to obtain from the claimant of such rights, a written assurance that upon approval of the relevant specification(s), any party will be able to obtain the right to implement, use and distribute the technology or works when implementing, using or distributing technology based upon the specific specification(s) under openly specified, reasonable, non-discriminatory terms. The Committee proposing the use of the technology with respect to which the proprietary rights are claimed may assist the FIPA Board of Directors in this effort. The results of this procedure shall not affect advancement of a specification along the standards track, except that FIPA may defer approval where a delay may facilitate the obtaining of such assurances. The results will, however, be recorded by FIPA and made available. FIPA may also direct that a summary of the results be included in any documentation published containing the specification.
8.2.4 Determination of Reasonable and Non-discriminatory Terms
FIPA will not make any explicit determination that the assurance of reasonable and non-discriminatory terms for the use of a technology has been fulfilled in practice. It will instead use the normal requirements for the advancement of agent standards to verify that the terms for use are reasonable. If the two unrelated implementations of the specification that are required to advance from Preliminary to Experimental or from Experimental to Standard have been produced by different organizations or individuals or if the "significant implementation and successful operational experience" required to advance from Experimental to Standard has been achieved, the assumption is that the terms must be reasonable and to some degree, non-discriminatory. FIPA reserves the right to deprecate a Standard specification that has been shown to violate these policies.
8.2.5 Notices
i) Standards track documents shall include the following notice:
"FIPA takes no position regarding the validity or scope of any intellectual property or other rights that might be claimed to pertain to the implementation or use of the technology described in this document or the extent to which any license under such rights might or might not be available; neither does it represent that it has made any effort to identify any such rights. Information on FIPA's procedures with respect to rights in standards-track and standards-related documentation can be found in the FIPA Statutes. Copies of claims of rights made available for publication and any assurances of licenses to be made available, or the result of an attempt made to obtain a general license or permission for the use of such proprietary rights by implementers or users of this specification can be obtained from the FIPA Secretariat."
ii) FIPA encourages all interested parties to bring to its attention, at the earliest possible time, the existence of any intellectual property rights pertaining to agent standards. For this purpose, each standards document shall include the following invitation:
"FIPA invites any interested party to bring to its attention any copyrights, patents or patent applications, or other proprietary rights which may cover technology that may be required to practice this standard. Please address the information to the FIPA Board of Directors."
iii) The following copyright notice and disclaimer shall be included in all FIPA standards-related documentation:
"Copyright (C) Foundation for Intelligent Physical Agents (date). All Rights Reserved.
This document and translations of it may be copied and furnished to others, and derivative works that comment on or otherwise explain it or assist in its implementation may be prepared, copied, published and distributed, in whole or in part, without restriction of any kind, provided that the above copyright notice and this paragraph are included on all such copies and derivative works. However, this document itself may not be modified in any way, such as by removing the copyright notice or references to FIPA, except as required to translate it into languages other than English.
The limited permissions granted above are perpetual and will not be revoked by FIPA or its successors or assigns.
This document and the information contained herein is provided on an "AS IS" basis and THE FOUNDATION FOR INTELLIGENT PHYSICAL AGENTS DISCLAIMS ALL WARRANTIES, EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO ANY WARRANTY THAT THE USE OF THE INFORMATION HEREIN WILL NOT INFRINGE ANY RIGHTS OR ANY IMPLIED WARRANTIES OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE."
iv) Where FIPA is aware at the time of publication of proprietary rights claimed with respect to a standards track document, or the technology described or referenced therein, such document shall contain the following notice:
"FIPA has been notified of intellectual property rights claimed in regard to some or all of the specification contained in this document. For more information consult the online list of claimed rights."
FIPA may publish documents to promote its objects and purposes.
Members' employees may be cited as co-authors when appropriate.
The use of any Member's name, trademarks or trade names by FIPA or a Member describing FIPA's work is prohibited without prior written consent of the concerned Member, even after Member's resignation, exclusion or expulsion.
In the event of the dissolution of FIPA and liquidation of the association, the assets remaining from the liquidation shall not be distributed among the partners in proportion to their contribution but shall be allocated to a not-for-profit purpose, the partners expressly waiving any payment on the net assets of liquidation.
· the General Assembly
· the Administrative Council (herein referred to as "Board of Directors")
· Advisory and Technical Committees
The General Assembly is formed by the Members. It is the supreme body of FIPA.
Others may attend the General Assembly as observers.
- Annual Meeting
The Annual Meeting at the direction of the Board of Directors shall be on such date and time and at such place as shall be designated from time to time by the Board of Directors and stated in the notice of the meeting.
- General Meeting
Due to special reasons a General Meeting may be held at any place designated by the President or the Board of Directors.
The Board of Directors shall call a General Meeting within thirty (30) days of the receipt of a written request setting forth the proposed agenda signed by at least twenty percent (20 %) of the Members.
Written notice of the time and place and purpose of holding any Annual or General Meeting shall be given to each Member of FIPA who on the record date of notice is permitted to attend such meeting at least thirty (30) days, but no more than ninety (90) days prior to the scheduled date for the meeting. The written notice of a meeting will include the proposed agenda. All notices shall be given at the address on file with FIPA either personally, or by telecopier, electronic mail or by first class, registered or certified mail.
Fifty percent (50%) of the Members in good standing, including proxies, shall be necessary for the establishment of the quorum for the transaction of business.
If such quorum is not met at any meeting, a majority of the Members present in person or by proxy shall have power to adjourn the meeting from time to time without notice other than announcement at the meeting of the time and place to which the meeting is adjourned.
Fifty percent plus one (50% + 1) of non-abstaining votes is required to pass a resolution of the Members in the following cases:
· approval of the audited accounts
· election of the Directors to the Board of Directors
· appointment of the Auditors
· approval of the minutes of the previous meeting
· revision of these Statutes
· winding up of FIPA
· approval of the budget and the annual fees
· removal of a Director from the Board of Directors
· indemnification pursuant to Article 13 of these Statutes
At all meetings of FIPA any Member shall be entitled to vote either in person or by a duly accredited proxy. A proxy shall not be valid for more than the single meeting for which it is intended or any adjournment thereof. No Member shall validly hold more than two (2) proxies.
The Association shall be managed by a Board of Directors which shall have three (3) Members for the foundation act of FIPA only and no less than four (4) and no more than eleven (11) Members elected by the first General Assembly.
The President and the Vice-President are chosen among the Board of Directors.
The Secretary and Treasurer may be Directors.
Directors shall receive no salary for their services.
Director Candidates are proposed to the General Assembly by the Membership and Nominating Committee.
The Directors are selected from among the Members' employees.
No Member should have more than one of its employees appointed as a Director.
The Directors shall serve terms of two (2) years, staggered so that one (1) half of the Board of Directors is elected each year.
For the first term five (5) members of the Board of Directors extend their term to three (3) years.
A Director may not serve more than two (2) consecutive full terms of office and neither that Director nor another employee of the same Member shall be eligible for re-election as a Director before the expiry of one (1) full term. Further no Member may have employees serving as a Director for a period of more than two consecutive full terms. No employee of such Member shall become eligible for election until a further full term shall have passed.
Directors may be removed in the following cases:
· by the Board of Directors, if the Director has been declared unsound mind or convicted of a felony
· by the Board of Directors, if the Director has repeatedly failed to attend 3 consecutive Board meetings and did not provide proper justification
· by decision of the General Assembly with a two-third (2/3) majority vote
Any vacancy in the Board of Directors should be filled until the next meeting by decision of the Board of Directors on a simple majority of the present Directors at any meeting of the Board of Directors.
The Member whose employee is chosen for filling the vacancy shall not already by represented in the Board of Directors and has to be confirmed as Director by the next subsequent General Assembly.
Meetings of the Board of Directors shall be held anywhere in the world.
The President shall determine the regular meetings' time, place and the intervals between theses meetings.
Special meetings shall be called by the President on at least fourteen (14) days notice prior to the meeting; the notice shall contain date, time and place of the meeting and shall be sent personally, by mail or electronic transmission, with acknowledgement of receipt.
Special meetings shall be called the same way on written request of one-third (1/3) of the Directors.
Urgent matters may be discussed by teleconference.
Any transaction of business is possible as soon as a simple majority of all the Members of the Board is present.
Other decisions than sanctions against Members are taken on a simple majority vote of the present Directors.
Sanctions against Members, including removal, are taken on a two-third (2/3) majority vote of the present Directors.
The President shall cast the deciding vote in case of a tie.
The Board of Directors:
· interprets and administers these Statutes, other documents and agreements related to FIPA
· supervises the good execution of these Statutes
· manages the properties and business of FIPA
· proposes the budget to the Members
· sets the fee's annual scale or provides a pro-ration fee for new Members to accommodate the financial year - also that the Membership fee is considered affordable by all Members and is thus non-discriminatory
· determines the rights and obligations of non voting Members
· sanctions Members
· drafts the annual report of FIPA for the General Assembly
· represents FIPA
· calls the meetings of the General Assembly
· elects employees of Members to fill vacancy in the Board of Directors until confirmation or replacement
· elects Officers, prescribes their duties except otherwise provided by these Statutes and may remove them
· sets up and controls
1. standing Committees other than those foreseen in these Statutes,
2. special Committees as may be found necessary or desirable to carry out the objects and purposes of FIPA,
3. Technical Committees
· and determines their powers, duties and responsibilities, if they are not already set up by these Statutes
· orders the publication of documents proposed by the Technical Committees
· acts within and according to the provisions of these Statutes
The Board of Directors shall elect the Officers after the Annual Meeting of the General Assembly.
The Officers shall be:
· the President
· the Vice-President
· the Secretary
· the Treasurer
The President and the Vice-President are automatically Officers.
The Secretary and the Treasurer may be the same person or their offices may be filled by the Vice-President.
The Officers shall receive no salary for their services.
Officers shall hold their offices for one (1) year or until their successors are chosen. If they are Directors, the rules of Article 7.3 shall be applied accordingly.
Officers may be removed by resolution of the Board of Directors. No indication of cause is necessary for the removal.
In case of death, resignation, removal or disqualification of any Officer, the vacancy shall be filled by the Board of Directors. If the Officer is a Director, the rules of Article 7.5 shall be applied accordingly.
The President shall:
· preside over the General Assembly and the Board of Directors
· call the meetings of the Board and determine the intervals between the regular meetings
· propose the agenda
· oversee the execution of the General Assembly's and Board of Directors' resolutions
· automatically be a member of standing and special Committees
In case of the President's impediment, the Vice-President shall:
· perform all the duties of the President
· exercise all the power of the President
The Vice-President shall also perform all other duties prescribed by resolution of the General Assembly, the Board of Directors or these Statutes.
The Secretary shall:
· keep the complete list of references (names, addresses, etc.) of FIPA's Members and of their employees interested in FIPA
· attend all the General Assembly's and Board of Directors' meetings
· keep a correct record of all the transactions in these meetings in a minute book belonging to FIPA
· be the custodian of the corporate records, except those pertaining to the office of the Treasurer
· send out notice of meetings to every Member
· conduct all correspondence, except correspondence pertaining to the office of the President, the Vice-President or the Treasurer
· perform all other duties and orders prescribed by the Board of Directors, the General Assembly or these Statutes
· keep or cause to be kept a copy of the Statutes, as amended to date, at the seat of FIPA.
The Treasurer shall:
· disburse, collect and receive any money due and belonging to FIPA
· manage the deposits of FIPA under the supervision of the Board of Directors and as designated by it
· notify the Secretary of any Member's delinquency relating to its payment obligations
· draft the annual financial report of FIPA for the Board of Directors prior to the Annual General Assembly
· maintain the financial records of FIPA according to the Generally Accepted Accounting Principles (GAAP) and Swiss law.
Except as provided elsewhere in these Statutes, all documents which purport to bind FIPA must be signed by the President and another Officer.
FIPA has in particular standing and special Advisory Committees as described hereinafter.
Each Committee shall have one (1) Member at least, who is a Director and chairs the Committee.
The quorum for the transaction of business in a Committee is the simple majority of its present Members including proxies.
Advisory Committees take their decisions on a simple majority vote of their present Members.
Directors in Advisory Committees have no voting rights.
This Committee shall:
· review the qualifications of each applicant for Membership
· recommend the approval or rejection of each application by the non-discriminatory application of published objective non-discriminating criteria
· This committee shall propose nominees for election to the Board of Directors taking into account the requirements of the membership.
· propose nominees for all Officer positions to be filed by the Board of Directors
This Committee shall within the financial year (July 1st of the running to June 30th of the following year):
· review the account and finance of FIPA and prepare the audit report for the Board of Directors
· propose to the Board of Directors the revised schedule of fees to be paid by the Members of FIPA
· recommend an annual budget
· recommend auditors for appointment by election to the Board
The Board of Directors establishes Technical Committees to accomplish the technical work of FIPA.
Each Technical Committee and subgroup of it shall consist of Members of FIPA.
The work of the Technical Committees is regulated by the Procedures for Technical Work.
FIPA shall have an Association Logo.
For its obligations FIPA is liable with its assets only.
The Members Officers and Directors are not liable for the debts, actions/inactions of or on behalf of FIPA, provided such actions/inactions are in accordance with the Statutes and/or directions of the General Assembly or the Board of Directors.
To the fullest extent permitted by law and these Statutes, FIPA shall indemnify its Directors, Officers and other persons, including persons formerly occupying any such position, against all expenses, judgments, fines, settlements and other amounts actually and reasonably incurred by them in connection with their correct execution of their duties prescribed herein.
On written request to the Board of Directors by any person seeking indemnification, the Board of Directors shall promptly determine whether the applicable standard of conduct has been met and, if so, the Board of Directors shall recommend indemnification to the General Assembly. If the Board of Directors cannot recommend indemnification because the number of Directors who are parties to the proceedings with respect to which indemnification is sought prevents the formation of a quorum of Directors who are not parties to that proceeding, the Board of Directors shall promptly call the General Assembly. At that meeting, the Members shall determine whether the applicable standard of conduct has been met and, if so, shall authorise indemnification in accordance with this article.
The annual fee is 2,250 Swiss Francs.
FIPA shall have a renewable term of five (5) years and shall be wound up upon expiry of such term unless agreed otherwise by a two third (2/3) majority vote of the Members.
Should FIPA be wound up, the balance of its assets shall, after deduction of debts, be returned to the Members in proportion of their contribution.
Duly signed at Geneva, on this 5 September 1996 by:
British Telecommunications plc
Michael D. Carr
Leonardo Chiariglione
IBM Corp.
Peter P. Schirling
Matsushita Electric Industrial Co., Ltd.
Takuyo Kogure
Nippon Hoso Kyokai
Tatsuya Kurioka
For acceptance
___________________________ Signature____________________________
Company ____________________________________________________________
Date _________________________


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