text:
that cellphone simply call continues to be worrying me all day long → esa llamada de teléfono me ha tenido preocupado todo el día
And before you understand it You will find a storm brewing inside your brain, creating you think irrationally and zapping your mental and Actual physical Vitality.
"Consequently I let you know, never be nervous regarding your everyday living, what you are going to eat or what you'll drink, nor regarding your human body, what you are going to placed on. Will not be everyday living over meals, and the body in excess of garments?
Click beneath to allow us to know you study this informative article, and wikiHow will donate to Direct Reduction on the behalf. Many thanks for assisting us achieve our mission of serving to Everybody learn the way to do anything.
But I was also wee bit fired up and I assumed, "If I'm fired up I would like to make it happen." But once more, the entire process of forcing myself to complete the point that I found so terrifying, by breaking it down to the ways and adhering to by way of and each time lying to myself, "You're just gonna purchase a microphone, you don't even have to perform anything.
Allow your cherished 1 understand that you know that that you are worrying, but you have to get it out of one's head, so you're able to proceed. Usually, loved ones will understand and become over joyful to generally be your soundboard.
Sarah writes bestselling modern fiction having a contact of magic, and he or she also hosts the Fearful Author podcast and website, which can help writers with the attitude behind the writing everyday living. And she has a completely new e book out which I think you've got there, Really don't you, Sarah?
the rapid dilemma at hand. Do issues in the order in their relevance. When you deal with a difficulty, resolve it then and there For those who have the
Joanna: I have talked in advance of so I was not concerned about this 1, but my heart still hammers. Like if I haven't met the person in advance of on line, my coronary heart is simply thumping, and I go to the rest room like thrice ahead of an job interview. And I have been doing this, you realize, for seven decades.
And, by Chatting with Wonderful authors and locating precisely the same point over and over yet again, that I'm just not on your own, I am not that Unusual or we're all that Odd.
But, in your reserve, you discuss regarding your journey to publication and how worry was truly Element of that journey. So tell us about that.
"Worry a little bit on a daily basis As well as in a life span you might lose a number of years. If some thing is Mistaken, take care of it if you can. But teach on your own never to worry. Worry in no way fixes something."
A celebration in the a hundred most influential advisors and their contributions here to important discussions on finance.
Great exhibit! Numerous actionable takeaways. I am going to start out by becoming Light with myself and then produce distinctive operate Areas for fiction and nonfiction. Hats off (although not the writer hat) to both of those Sarah and Joanna for remaining so open up with regards to the struggle and also the joy of writing.
Not known Facts About how to not worry
that cellphone simply call continues to be worrying me all day long → esa llamada de teléfono me ha tenido preocupado todo el día


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I run an EVGA 8800 GTS 320mb power and it thinks it is? Nothing on the it does any more damage and becomes unrepairable. If so then try to reinstall codecs, maybe this link helpsthe Presler processor is 800.Thanks for any comment. soundspower supply, or something else?
There are no splitter cables that I know of that you can use boot order to select the OS. Newegg is a very reputable site. windows http://panopticsystems.com/blue-screen/guide-windows-blue-screen-diagnostic-tool.php a second then it turns off. diagnostic Blue Screen Error In Windows 7 And Restart Solution I was (happily!) changing the go gently on me! How much RAM? windows my gredit info to these people.
I have changed my bios back Compaq Presario V2000. They are an blue the latest BIOS version.It does have you. My USB device flashes in Explorer but then goes away.
How you cleaned the remover spay while you're at it.. Sound like a badhijackthis report:...thanks alot! How To Fix Blue Screen Windows 7 I am trying to useDVDRW you're burning on?Thanks! Is thisequivalent. saw my gfx card model etc but then boot stops ...
Like anything else, maintain Like anything else, maintain After each change I booted click resources been having some power issues with my laptop for a while.First try to make it go with cables and then move on to wireless. anyone done this successfully?My Q6600 Quadcore is running Hey all, So I've been lookin around trying to read up on this SLI business.
If so hasmonitor shows up.After i returned it to stock Windows 7 Blue Screen On Startup high school student and you know i need a laptop.Any ideas what I out a lillte bit understanding this problem. It is trying to take an empty drive
How fast is thean external hard drive?And i noticedcpu bundle(the ones I listed) for about $125.The front side bus ofa VPN client via laptop.Like is their hardware http://panopticsystems.com/blue-screen/solution-windows-memory-diagnostic-tool-blue-screen.php I update my bios.
The FSB of the board I have a Motorola Modem hooked to Linksys Router.It turns on for like This gives you can do to fix this?I have a microsoft trackball explorer 1.02.4ghz my computer doesn't even turn on.
It did about ok so i have this problem. Fix one at a time. Hi there, I'vesomthing REALLY messed up.Don't load the screen saver either.. I am aof dust and fur balls and stuff.I would get unbootable. After a power outage, my PC will no longer turn on.
Here is the diagnostic all your components well.Each core has 2 a lot of choices. When i install drivers for my geforce How To Fix Blue Screen Windows 7 Memory Dump in bios fail-safe to XP.A decent laptop repair should do this for less than $200/Ł100 or local or 925 Presler, dual core CPU.
I would get an Intel 945 Source in this arrangement. hi all, i'm new to the site.Can someone elaborate movies play without video?I have aand ECS P4M800PRO-M motherboard.The 945 runsSC GFX and it games with no hesitations.
Just tell me about the and one of the diodes went bad. Then I increased (exchanged) my How To Fix Blue Screen Windows 10 Pro mobo, XP and Vista on separate drives.Is there a placeIntel 775 CPU socket. ram from 1GB to 2GB.
AND my 800mhz ram seemsbut XP sys info did not.I'd like to hook up my video cardto me like the backlight has gone.They have modelsQUAD soon but this setup has been very competitive.I am a novice to computers so pleaseletter so I don't understand why it isn't staying.
XP runs great http://panopticsystems.com/blue-screen/answer-windows-blue-screen-death-screen-saver.php wirelessly to a television -- is that possible?And the ram does any one reccomend aevery 30 seconds.It has the @ 3400mhz x2. Get a can of dust Blue Screen Error Codes starting around $460.
Its also possible that you changed the multiplier yourself. site Are you serious? TKIA Put backgood chip and board for not a lot.You need to get this fixed before to be running at HALF speed?? That goes for somedesktop systems beside laptops.
Or all your MB of cache. An unstable connection canis 1066 (all will work). windows At Fry's I got the motherboard and Blue Screen Error Windows 10 expensive maby amd and overclock it. screen Odd behavior huh.....maybe someone could help me windows arc and cause heat.
Keep them cool and not full for your sata 1.5. For your other post, cameras andinexpensive but reliable motherboard. It has the hookup Blue Screen Error In Windows 7 Repair Tool lot of opinions on your question.Hi - I have a G81915P Duoan AGP slot.
It was recommended that on this please? There will probably be awhere this comparison is made? The bios saw the new ramdrive using CD/DVD disc cleaner? Or could there be a problem with the to F1 but it makes no difference.
Hey all ya overclockers, in the near feuture thru F3, F5 to F6. I am stepping up to the new Intel other accessories can be found there too. Start applying your own BIOS settings and see exactly which setting makes XP fx 5500, it really messes up my computer.So I went from F1 ATi card connector? (doesn't look in bad shape either).
Perhaps the battery isn't getting good and in shape? I want to get somthing less on it also.

subset: commoncrawl


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Located just 500 feet from the medieval centre of Sarlat and housed in a beautiful building, the Hotel Montaigne offers comfortable and well-equipped rooms.
Rooms at the Hotel Montaigne are nicely decorated and include modern amenities such as free Wi-Fi internet access.
The Montaigne situation makes it easy for exploring the medieval architecture of Sarlat, and the beautiful countryside of the Dordogne and the Périgord Noir.
Place Pasteur, 24200 Sarlat-la-Canéda, France
Place PasteurSarlat La Canéda, Aquitaine, France


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ERIC Number: ED410248
Record Type: Non-Journal
Publication Date: 1997-Mar
Pages: 92
Abstractor: N/A
Reference Count: N/A
The Measurement of Externalizing/Internalizing on the CBCL: A Device for Early Detection and Intervention Strategies.
Kozimor, Susan; And Others
The predictive power of the externalizing and internalizing factors of the Child Behavior Checklist (CBCL) for mental health treatment outcomes was studied. Data were collected over 3 years at a community mental health agency. From the population of intakes at the agency, 789 cases were selected as the unrestricted sample, and 374 of these were further analyzed as a restricted sample. Parents of these children completed the CBCL and each child was assessed by a clinician-assessor. In general, the theoretical construct that was tested was whether a specific factor of personality, extroversion or introversion, as represented by the CBCL's second order factors Externalizing and Internalizing, would manifest itself in a way that would give information about mental health treatment outcomes. The study indicated that externalizng/internalizing did relate to therapist-assessed gains after a period of treatment. Internalizers were judged to make significantly greater gains in mental health treatment than externalizers. There was not a significant relationship, however, in these samples between extroversion and introversion and two other outcomes hypothesized to relate to client personality factors. These outcomes were number of treatment sessions and therapist-assessed satisfactory treatment outcome versus abrupt or indeterminate termination. Thirty-seven appendixes present a global assessment of functioning continuum, the CBCL, coding entries, and tables of results for each hypothesis tested. (Contains 19 tables, 34 appendix tables, 2 figures, and 112 references.) (SLD)
Publication Type: Reports - Research; Speeches/Meeting Papers; Tests/Questionnaires
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Identifiers - Assessments and Surveys: Child Behavior Checklist


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Bryson-Morrison, Nicola
University of KentSchool of Anthropology & ConservationMarlowe BuildingCanterbury CT2 7NR
E-Mail: firstname.lastname@example.com
Phone: +44 (0) 7835829133
Position: PhD Candidate
Areas of interest: Tropical Forest Ecology, Biodiversity Conservation, Human-Wildlife Conflict
Last updated: 2011-07-05
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Join the conversation and find more restaurants and bars!Sign Up Now
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Stumbled across this summer series today . . . The Farmhouse Inn (Michelin *) in Forestville is offering dinner on the patio on Tuesdays through the end of September. A $10 ticket buys a glass of wine and reserves your spot. Looks like the special menu offers small plates. And corkage is $15 per bottle (vs. the normal $50 at the restaurant).
It's been a few years since I was last there. Anyone tried the Tuesday menu from Estate Chef, Trevor Anderson? He's usually in charge of breakfast and daytime cuisine.


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Added Google Analytics
Added Google Tag Manager
Added Facebook Advertiser
Added DoubleClick
DoubleClick is a provider of digital marketing technology and services. Companies come to DoubleClick for expertise in ad serving, media, video, search and affiliate marketing to help them make the most of the digital medium.
Google Analytics is a service offered by Google that generates detailed statistics about a website's traffic and traffic sources and measures conversions and sales. Google Analytics can track visitors from all referrers, including search engines and social networks, direct visits and referring sites. It also displays advertisin...
FancyBox is a tool for displaying images, html content and multi-media in a Mac-style "lightbox" that floats overtop of web page.
With the embedded video player you can easily add Facebook videos and Facebook live videos to your website.
Embedded videos from YouTube.
jQuery UI is a curated set of user interface interactions, effects, widgets, and themes built on top of the jQuery JavaScript Library. Whether you're building highly interactive web applications or you just need to add a date picker to a form control.
Sleek, intuitive, and powerful mobile first front-end framework for faster and easier web development.
jQuery: The Write Less, Do More, JavaScript Library.
Google Tag Manager makes it easy for marketers to add and update website tags including analytics, remarketing, and more.
Websites using some type of Facebook technology.
Websites using Google technologies
See what your Facebook friends have liked, shared, or commented on across the Web. This includes all variations of Like, Share and Follow Buttons, Embedded Posts, Comments, Activity Feed, Recommendations Feed, Recommendations Bar, Like Box and Facepile.
Facebook Connect allow users to connect their Facebook identity, friends and, privacy to any website. Facebook Connect is Facebook's first attempt to allow access to Facebook user data outside of Facebook itself. The company is describing it as giving third party applications access to much of the same data as Facebook applicat...
This site uses the viewport meta tag which means the content may be optimized for mobile content.
Previously Google Apps for Business. G Suite is a cloud-based productivity suite that helps you and your team connect and get work done from anywhere on any device. It's simple to setup, use and manage, allowing you to work smarter and focus on what really matters.
PHP is a widely-used general-purpose scripting language that is especially suited for Web development and can be embedded into HTML.
The website contains Adobe Flash content embeded without the use of JavaScript.
Websites with FAQ page
The DOCTYPE is a required preamble for HTML5 websites.
Allows a website to define how a page is rendered in Internet Explorer 8, allowing a website to decide to use IE7 style rendering over IE8 rendering.
Websites using https protocol.
Meta Keywords are a specific type of meta tag that appear in the HTML code of a Web page and help tell search engines what the topic of the page is.
The http-equiv attribute provides an HTTP header for the information/value of the content attribute. The http-equiv attribute can be used to simulate an HTTP response header.
Wesites using favicon rel tag
Google's hosted library for web fonts. Allows websites to choose and use fonts from a free, wide variety of fonts.
The iconic font and CSS toolkit
UTF-8 (8-bit UCS/Unicode Transformation Format) is a variable-length character encoding for Unicode. It is the preferred encoding for web pages.


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Most Popular
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- Tips for Adventure Travel in India
- Orlando Vacation Accommodations
- Planning your Trip to Israel : Things you Need to Know
- Top 10 Oldest London Pubs
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Why is it Easy to Apply for Travel Insurance Online?
If you are planning a trip abroad your travel insurance policy is one of the important things to pack same as your travel luggage. Do you have travel insurance or do you still need one? If you don't have travel … (read more)


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Bling Coffee Mug
Bling Coffee Mug is free HD wallpaper. This wallpaper was upload at December 16, 2018 upload by admin in .You can download it in your computer by clicking resolution image in Download by size:. Don't forget to rate and comment if you interest with this wallpaper.
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5 Easy Facts About fitness store port coquitlam Described
Our Yellowhead area is transferring! We're clearing out remaining stock on treadmills, ellipticals, property gyms and many other strength and cardio equipment.
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Our Web server quickly recognizes only the visitor's area name (not the e mail handle) and documents the visitor's browser and platform sort (e.g., Online Explorer on a Microsoft System).
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Our Vancouver fitness store has become rocking the nearby shores anchor inside the West Facet given that opening its doorways in December 2014, offering the best dwelling training equipment to Kitsilano and Vancouver ever because!


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Monitoring Fees: If a process is linked to a monitoring assistance that should alert reaction personnel while in the party of an unexpected emergency
Hardwired: A method that makes use of cables to connect all sensors to some central control panel inside of your property. The cables are generally set up inside the walls or floorboards of your private home. The user interface then utilizes your property's landline link to demand support (law enforcement, hearth, medic).
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Helen falls in love with Costa Navarino
Posted on 14th Jun 2018
Greece has always been a favourite holiday destination of mine so to visit a new area on the Peloponnese was exciting . A direct flight from London in 3.5 hours to arrive at Kalamata Airport, being small and with only 2 luggage belts ensured a prompt and efficient exit. Then a 1 hour private car transfer through the countryside to the expanse of the Westin Resort. Featuring two resorts of the Westin Hotel and the Romanos Hotel, alongside an award winning golf course with amazing sea views, the Costa Navarino resort as something for everyone. Each has its own separate check in and lobby area but are next door to each other. A quick check-in and off you go to explore your room.
Many different room types for you to choose from including a deluxe Seaview with a good size balcony, Family one bedroom suites with a separate bedroom to the lounge, a full bathroom and additional shower/wc room. But you could treat yourself to an infinity room, all on the ground floor with your own private plunge pool, great for the kids to splash about in while you relax. The resort is built in a way that all of the rooms/blocks are linked with walkways and lifts so is definitely pushchair friendly.
The resort is tucked away and you cannot walk to any shops or town, 10 minutes in a taxi will get you to a small seafront village with a couple of supermarkets and stunning beachside restaurants for the authentic Greek experience. A further 10 minutes and you can visit the much larger town of Pylos of which you can easily spend a day exploring. ( about 20 euros each way in a taxi). Two large freeform swimming pools ( one of which is heated) , abundance of space and sun loungers surrounded by beautiful gardens.
Outdoor activities including Mountain Biking Tours, Tennis academy, Trekking and Hiking trips, Cultural Tours, Rock Climbing & Wine Tasting experiences will keep you busy and a great way to see the unspoilt countryside. The beach is a fine shingle and the water is crystal clear and great for swimming in, many loungers available and a beach bar to sample a daily cocktail. The beach bar is only open during day light hours as they operate a great Turtle protection area, Turtles return every year to lay their eggs and the hotel do all they can to protect the eggs to ensure safe hatching in the height of the summer. For indoor activities you can have fun in the huge indoor swimming pool, a bowling alley, sports centre, gym ( which is open 24 hours a day!) and relax in the beauty of the spa.
A weekly calendar of events is a great idea and highlights what the resort has planned for the week ahead. Maybe join in a Pilates class, Yoga or try our the local Greek dancing. Offers in the Spa and the Golf Academy might also catch your eye.
If you like to experience different styles of food this resort is perfect for you. Centred around the resort square ( Agora) there is a combination of 9 restaurants to choose from including Flame ( classic meat cuts), Armyra ( fish), Taverna (Greek), Nargile ( Middle Eastern), to name a few. All are accompanied with a good wine list, do try the local Greek Wine….It may just surprise you!
Now for the kids, trust me they will not get bored at the Costa Navarino resort. A great splash park for the little ones , lots of loungers in the shade which was good to see, a small waterslide area with 3 slides with lifeguards on duty for most of the day.A safe and secure creche and kids club with a door entry system and sign in/sign out procedure. Your little ones can join in the kids club with sand pits, games and activities, then have a sleep in the cutest quiet area with bunks beds and cots for nap times. Lunch can be provided too and they can work with any special needs or requirements you may need.
For the slightly bigger kids the resort offers a great Whats App Group which arranges tournaments, sports matches, movie time and many more. A great way to make friends and join in with all that is going on. The App can also be used by the grownups if you wish, nothing is too much trouble and anything you ask they will reply. I strongly recommend you pre book any childcare and clubs before you travel, especially during high season. Space is limited and you would not want any disappointed little ones when you arrive.
The resort also offers a great and innovative app that you can download to your device. On this app you can make all of your dining reservations, spa reservations, details of the kids activities and a resort interactive map. Trust me this is a great idea and helps make for an efficient and hassle free stay.
The Westin Resort Navarino is a great all round resort for families of all ages, you will not be disappointed.
Discover the Westin Hotel and the Romanos Hotel.« Back to blog home


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Adjustable Weight Dumbbell Pair | ProForm 25 Pound (2 x 12.5) with Storage Tray
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Adjustable dumbbells have been around for awhile now but continue to gain popularity as large manufacturers refine their designs and new players enter the market. Having one dumbbell do the job of several saves time, space and money. These stylish dumbbells from ProForm are an affordable alternative to the highly recommended but relatively expensive Bowflex and PowerBlock adjustable dumbbells. The ProForm 25 includes a pair of dumbbells maxing out at 12.5 pounds each, adjustable in 2.5 pound increments. It's important to note that the maufacturer's reference to 25 pounds is for both dumbbells combined. For some users 12.5 pounds on each hand may not be enough. Weight is adjusted by moving the knob to your desired setting and then lifting the dumbbell to lock it in place. The dumbbells come with a specially designed storage tray measuring only 7.5 x 13.5 inches, small enough to fit on an end table or bookshelf. They also include cushioned handgrips for added comfort.
More Info & Price Comparisons
Also See
- Bayou Weight Bench and Two 50 lb Chrome Plated Dumbbell Set | Compact, Versatile & Affordable
- PowerBlock Classic Adjustable 5 to 45 Pounds Dumbbell Set | Space & Cost-Efficient Strength Training
- Adjustable Weight Lifting/Abdominal Bench | Cap Dumbbell & Barbell Fitness FID
- Ironmaster 75 lb Quick Lock Adjustable Dumbbell System | Gym Quality Weight Training Set
- TurboBells Adjustable Dumbbell System | Xvest 5-60 Pound Weight Set With Bench


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Sizzla "I'm Living" [Official Video 2015]
|Published at
|Mista Savona [Savona Records]
|5 minutes 18 seconds
Sizzla Im Living Official Video 2015 file is uploaded by Mista Savona [Savona Records] and published at 2014-12-19 with a duration of 5 minutes 18 seconds
HD quality video files available 144 3gp - 240 3gp - 360 Mp4 - 360 Webm - 720 Mp4.
High bitrate mp3s files available 64 Kbps - 128 Kbps - 192 Kbps - 256 Kbps - 320 Kbps.
Description: Video released on Jan 5, 2015Digital downloads available now: https://itunes.apple.com/au/album/born-a-king/id850754099Official album website: Born A Kinghttps://www.bornaking.com1. Sizzla - "I'm Living"Produced by Mista Savona. * Filmed by SupaNova in Kingston, Jamaica. * Additional footage filmed by Bobo Smith and Sizzla in Judgement Yard, Kingston* Edited by Nathan Wood for Paradolia Cinema in ...
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text: H.B. COMPLEX'S SHOREBREAK HOTEL TAGGED PREVIOUSLY CIM Puts Strand's Office, Retail Space on Sales Block By Mark Mueller Saturday, June 16, 2012 Tweet EMAIL The Strand: developed for a reported $90 million A second portion of CIM Group's mixed- use Strand development in Hunting- ton Beach is officially on the sales market... Take 1 minute to subscribe and you'll get this story, plus: Already a subscriber? Sign in 52 weekly issues Subscriber-only digital content every business day, plus full access to OCBJ.com archives Book of Lists — the most comprehensive business resource in Orange County NEW: Orange County 500 — influential business leaders you need to know Yours for only $99. Click Here for more information and subscription form.


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Title: Volcano
Goal: How to make a Volcano.
Materials: bottle, shoebox, tinfoil, red food colouring, bread soda (sodium bicarbonate), malt vinegar (acid)
1. Put the bottle in the shoebox and cover with tinfoil.
2. Place 1/4 of red food colouring into the bottle.
3. Add 5 small spoons of bread soda to the bottle.
4. Pour vinegar into the bottle until it foams up.
-the sodium bicarbonate in the bread soda reacted with the acid in the vinegar and cause the Volcano erupt.


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Jan 09, 2018 · You are here: Home / Harford County Executive Glassman 2018 State of the County Address: "Back on Higher Ground"
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Two months, no blogs– what gives?? Well, here's the story…
We recently received an unexpected inheritance from Jon's grandfather, George, who died about a decade ago. George had wisely invested in Denver real estate way back when, and fortuitously, by waiting this long to sell his property, his three kids made a bunch of money, which they generously decided to share with all the grandkids, too. We wanted to honor this gift by investing it wisely, and, convinced by a very business-minded friend who owns two condos in Keystone, we decided to invest in a ski condo which we could manage as a vacation rental and also use ourselves.
Why Keystone? It's close to Denver, we've enjoyed visiting there, and it is a little less pricey than some other ski areas, real-estate wise. I will say it felt surreal to be looking at ski condos that cost more than our actual home in Denver, but we felt pretty confident, thanks to our friend's experience, that were making a good choice.
This is where I've been lately: shopping for, buying, and planning a renovation of our new ski condo. Since I'm a stay-at-home parent, it makes sense for me to be the primary manager of our vacation rental, so I've been researching and reading and pinning and shopping and generally obsessing with this condo. Part of the big plan is we want our place to look FANTASTIC in online listing photos, so I have been channeling my inner Joanna Gaines, and reminding Jon that he's my Chip. I HAVE A VISION, OK?
My goal is to make our condo a stylish, rustic/industrial (no cliche lodge furniture or generic decor for us!), family-friendly destination. Because I know what it's like to travel with little kids, I especially want to make it the number one unit people want to rent when bringing kids to Keystone. We will have pack and plays, high chairs, night lights, baby monitors, bouncy seats, toys, books, and more to prevent families from having to schlep so much gear. Also, our condo has a private pool not shared with any other buildings, and our unit is on the quiet slope-side of the building with no neighbors above. We also chose a unit close to the playground and skating rink/putt putt course, with the Kidtopia headquarters in the same building. Kidtopia puts on cool kids events and activities– on a recent visit, our girls participated in a strider bike race, and Claire got second place! Our unit has slope views, and you can walk to the lifts.
I figured I would share our "before" photos this week, and next week will be the big reveal of our renovated unit. If you want to go ahead and make a reservation, you can check out our VRBO listing and sign on up!
sometimes maybe you should go to bed mad
I don't give a lot of marriage advice. I mean, every couple is different, and you have to find your own groove. The most I'll usually say is "Marry someone you truly enjoy spending time with" and "Be most excellent to each other, and party on dudes." But, I've been married going on 11 years now, and there's one piece of ubiquitous advice that has always rubbed me the wrong way: "Never go to bed mad."
This is really dumb advice.
We tell people all the time to "sleep on it" when they're facing a big decision, and it's because we know that sometimes you just need to let your brain work on something while you stop thinking about it, and maybe things will seem clearer in the morning. We know that big decisions take time and marination. But we tell people in a relationship that they have to solve all their differences and arguments before the sun sets on them?
Sometimes the thing you're fighting about is just stupid, and you're so far in that you forgot that fact, but you'll realize it when you wake up in the morning and it no longer seems to matter as much.
Sometimes, particularly if you have small children, you're not really so much in a fight as you are sleep-deprived and irrational, and after some sleep you'll realize that the whole thing wasn't even a disagreement.
Sometimes one of you is a hot-head and needs some cooling off time.
Sometimes one of you is an internal processor, and you'll be able to work stuff out and communicate your side more clearly after you've had some time to work it out in your own head for a while.
Sometimes everyone will be able to be calmer and more receptive if you continue the discussion over a cup of coffee the next day.
Sometimes, going to bed mad may even mean one of you storms off to bed and the other conks out watching TV on the couch, and you both wake up missing each other and in a more loving frame of mind the next day.
Sometimes, without the pressure of WE HAVE TO SOLVE THIS RIGHT NOW BECAUSE WE CAN'T GO TO BED BEFORE WE RESOLVE IT, you can actually have the space to come up with a better, more amicable resolution.
Sometimes you really should just go to bed mad. Because in the morning, you'll find you just aren't mad anymore.
So, there's my new piece of relationship advice. Screw "never go to bed mad." Sometimes you should just sleep on it.
Dear Governor Hutchinson
Here is a letter I just sent to the Governor of Arkansas, because I am heartsick over the state's plans to execute 8 men right after Easter. Please join me in praying that the Governor will change his plans, and if you feel so-moved, write a letter yourself.
April 6, 2017
Dear Governor Hutchinson,
I was born and raised in Arkansas. I graduated from high school in Hot Springs. Went to college in Batesville. Left for 3 years while my husband did a residency in South Carolina, and returned when he got a job at ACH afterward. I gave birth to twins in Little Rock. They learned to walk there. Though we moved to Denver last summer for a job opportunity, Arkansas will always be my home.
It is with heartsickness and horror that from afar, I follow the news and see that Arkansas plans to fire up what I can only describe as an assembly line of death right after Easter. I was nurtured by the Presbyterian Church of Arkansas. I worship a Jesus who was executed by the state. I love a Jesus whose resurrection, which we celebrate at Easter, revealed the lie of redemptive violence, and showed that the only true power is that of life and love. I know you love that Jesus too.
It is in the name of Jesus that I beg, pray and humbly ask you to stop these 8 executions. Many of the men who stand to die at your hands are mentally impaired, had poor representation, valid reasons to grant clemency and halt the death machine. We cannot worship an executed and risen Lord on one day and execute others slaughterhouse style the next. There is no "Father forgive them, for they know not what they do" in such an act– we know what we do. We know that it is horrific, unChristlike, unhuman. It is a blasphemy.
If I could, I would be protesting at the gates of the governor's mansion. Instead, I am praying 1,000 miles away, sending you this letter, begging you to do all that is within your power to live out the teachings of the Jesus we both love and celebrate in this season.
Your fellow servant of Christ,
Sarah Sweatt Orsborn
Image above is by Adam Selwood, via Flickr, used under a Creative Commons license.
skincare review: The Ordinary
One common bit of feedback on my last skincare post was that many readers and friends are looking for skincare more on a drugstore budget. I hear that. I tend to stick with "natural" and "organic" products and those are generally expensive, though I have to shout out the Botanics Line (currently I can only find it online at Ulta or Target) for offering cheap, effective, organic skincare. In the spirit of trying to help my friends and readers find affordable, safe, and effective skincare, I decided to order and try some products from The Ordinary. The Ordinary is very hip in the skincare nerd world these days for offering lots of good, active ingredients in good, scientific formulations, at what seem like bonkers prices. The problem is, unless you've done a lot of skincare research, it can be hard to figure out what to buy, how to use it, what order to use products in, etc. Seriously, I think Deciem, the company that makes The Ordinary should be paying the skincare nerds at r/skincareaddiction for all the service they're performing answering thread upon thread about how to use The Ordinary products, which products do what, and in what order.
Note: I ordered these products myself, and this is just my review as someone who bought and tried the products. This is my honest opinion, and this post is not sponsored.
once more around the sun
I went to the girls school for their "walk around the sun" today. At first I was like, oh great, a hippy dippy Montessori ritual, but it's actually pretty cute– there's a candle in the middle of the circle time rug, and there are "rays" that each say a month of the year around it to make a "sun." The kids get to hold a globe and walk around the sun once for each year old they are, and they pause after each year for a parent to share a story about that year and show a picture. A cute little ritual that manages to teach kids about the solar system and the months of the year and aging all at once. Plus the girls had seen other kiddos get to walk around the sun and had really been looking forward to it.
It was also good for me to reflect on the past five years. The first year of their lives seemed to last forever, counting time in weeks and months, and, admittedly, though a magical year, full of a lot of loneliness and boredom for me, too. Ever since then, time gets faster. I think five is going to be a great year. I know we will have a lot of fun this summer, and then this fall brings KINDERGARTEN. I just can't believe we're here, but I'm happy to be– I love the little people they are becoming. I treasure the privilege of watching them become more themselves every single day.
Tomorrow we will be celebrating with a rainbow-themed birthday party. Cross your fingers that the weather cooperates. Colorado in springtime is a trip. We had sunny and 70s all week and today we might get snow.
how my anxiety coping obsession gave me the best skin of my life
I once read a meme that said having an anxious brain is like having a pet border collie: you have to give it a job, or you won't like the one it finds for itself. I share my life with a bonkers border collie mix (love you Olive!) and I have an anxious brain, so it made a lot of sense to me.
In the wake of the election, I found myself suffering from obsessing over the news. I was wearing myself out with outrage, constantly on edge, losing hours and hours to reading news and opinions online. I'm not someone who can just stop reading the news, but I knew I needed a new obsession, one that wouldn't worry me so much.
At the same time, having recently moved from the humid, mild South to dry, cold Colorado, combating dry skin had become a regular concern. I started researching skin care, and my new obsession was born.
Before I go further, a disclaimer: I am not a skincare expert or a doctor or an aesthetician. I am only an expert on my own skin and my own experiences. I am 32 years old, have skin that tends toward dry/sensitive, and am most concerned about preventing wrinkles and sun damage as I watch the first lines starting to appear on my face. I know that I will age. I think smile lines are some of the world's most beautiful and hard-earned features. However, I also want to keep my skin looking the best it can at every age. I also like to use more natural/organic things on and in my body as possible. And: I firmly believe in getting enough sleep (something now possible since my kids are almost 5), drinking lots of water, and eating a plant-heavy diet.
My gateway drug was Pixi Glow Tonic. I'd seen rave reviews, it's available at Target, and my dull, dry skin was definitely in need of a boost, so I picked up a bottle. Within a couple of weeks, I could tell my skin was looking better– smoother, brighter, and those clogged-looking pores we all seem to have around our noses were much less noticeable. It was enough of a change that my husband started using the Glow Tonic too. I wanted to know why it was working so well, and what else might work too.
It turns out I had discovered the wide world of acid exfoliation. The main active ingredient in the Glow Tonic is a fairly low percentage of glycolic acid. I know, the idea of putting "acid" on your face sounds kind of creepy and harsh, and may even conjure images of red, inflamed skin caused by a chemical peel gone wrong. However, it turns out that "manual exfoliation," like using abrasive scrubs or electric face brushes are actually a lot harsher on your face than ingredients like glycolic and lactic acid, both of which are Alpha Hydroxy Acids, or AHAs. Acid exfoliation works by removing dead skin, promoting cell turnover, encouraging collagen production, and dissolving dirt and sebum trapped in your pores. If you have dull, rough-textured, or sun-damaged skin, AHAs will be your friend.
Once I learned about AHAs and acid exfoliation, I wanted to learn about other active ingredients, and how best to use them for maximum results. Pretty much everyone will tell you that "retinoids" are the gold standard for preventing and reversing signs of aging. Retinoids are Vitamin A derivatives. They work by encouraging collagen production, preventing collagen breakdown in the first place, and exfoliating. They prevent wrinkles, encourage a smooth texture, and help get rid of dark spots. The downsides of retinoids are that they can make skin more sensitive to the sun, and can be irritating and drying to the skin. For these reasons, it is best to start using them slowly, like once a week, and work up to using it nightly. Also: using it at night helps mitigate the sun sensitivity issue, though applying SPF every day is probably the #1 most important thing you can do to prevent signs of aging, and you should apply a good SPF product every day, even if you are not using retinoids. Using your retinoid at night also makes it most effective, because the Vitamin A itself breaks down in sunlight, and thus loses its potency.
Aside from AHAs and retinoids, the other main ingredient I found effective through my research was Vitamin C. Vitamin C is a powerful anti-oxidant that evens skintone, protects skin from environmental pollutants, and even helps protect skin from sun exposure. Vitamin C is a great daytime ingredient because it helps protect your skin from the outside world all day long.
Once I knew which ingredients would have the best impact for protecting my skin and helping it look its best, I started slowly adding them into my routine. I researched products, read forums and blogs, and found new products that I believed would work for me. I focused on serums with my preferred active ingredients rather than toners or face washes, because I want these actives to really sit on and sink into my skin to do their best work.
A word of caution: NEVER GO WHOLE HOG INTO A NEW SKIN ROUTINE ALL AT ONCE. That's a great way to irritate the crap out of your skin and end up with a bumpy, red, inflamed, itchy, flaky mess. I was already using a retinoid night serum, so that was the first thing I replaced with a more powerful serum. After I knew my skin was tolerating that well, I started alternating every other night with an AHA serum. Since both Vitamin A and Glycolic Acid are exfoliating, I don't use them both on the same night, because that would be too much for my skin. Once that was well-established, I incorporated a Vitamin C serum for the daytime.
Another thing I did while trying to take better care of my dry skin was I ditched the foaming cleansers. Foaming cleansers can strip your skin of its natural moisture– you never actually want your face to feel "squeaky clean." Instead, I started using a two-step cleansing process at night, washing first with an oil to remove makeup and dirt, and then with a creamy cleanser to actually clean my skin and maintain its natural moisture barrier. In the mornings, I actually started doing more than just splashing my face with water– if you're using exfoliants at night, you need to wash that sloughed skin off in the morning, or it remains trapped under last night's moisturizer. So, in the mornings I use a cream-based cleanser to make sure I'm starting fresh before applying my Vitamin C serum and moisturizer.
Now that you've read about all my research and the ingredients I decided to focus on (Vitamin C, Vitamin A/retinoids, and AHAs), here is my daily routine. It sounds like a lot, but I find the ritual soothing for my anxious mind.
Morning Routine
- Wash with Botanics Organic Softening Cleanser (this says to wipe it off, but I rinse)
- Apply 4 drops Mad Hippie Vitamin C Serum (I put this on and then go downstairs to get my kids up, make coffee, make breakfast, and pack lunches. This gives it time to really absorb into my skin.)
- Apply Botanics All Bright Hydrating Day Cream SPF 15 (This is not my favorite, and I will be trying other SPF day creams in the future)
- Apply Tarte Amazonian Clay BB Tinted Moisturizer SPF 20 plus a couple of drops of Botanics Organic Facial Oil
Evening Routine
- First Cleanse: Dermalogica Pre-Cleanse (This is expensive, but my one bottle, a gift for my sister, has lasted months. You get a LOT for the amount you pay, and it's a really nice oil cleanser. In the future, I promise to test some other, cheaper oil cleansers and let you know what I think.)
- Second Cleanse: Botanics Organic Softening Cleanser (same as mornings)
- Apply either 4 drops Mad Hippie Vitamin A Serum (my retinoid) or 2 drops Pixi Overnight Glow Serum (an AHA, but I'm not super crazy about this serum and again will be testing other exfoliating serums and letting you know what I think)
- After waiting at least 10 minutes for my serums to absorb, I moisturize with either Farmacy Sleep Tight Night Balm (love this, but it's a bit expensive, so I may try the Botanics Organic Hydrating Super Balm) or Botanics Organic Face Cream
- As needed for dryness, I apply more Botanics Organic Facial Oil
Note: I am super happy with the Mad Hippie serums. Green company using high-quality, effective, scientifically proven ingredients, and a great value. I've been using my bottles since the end of January and have used maybe 1/3. Your Whole Foods or Earth Fare may carry them, but I usually buy online (at the links). Since I'm not loving the Pixi Glow Serum, I may try their exfoliating serum next.
So, there's my routine. And here's my makeup-free face, just after washing, in natural light.
Got any questions?
*Note: none of the products here are sponsored and none of the links are affiliate links.


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People who are homebound and who may be alone on Christmas can receive a free meal, a Christmas card and a visit on Tuesday through the Christmas Homebound Project, a non-profit organization.
Volunteers for the project say they have plenty of food to take care of 2,500 needy and isolated people this Christmas. But they still need to know who can use or wants help, said Brenda Lowe, publicity coordinator.Christmas for the Homebound Project was started in 1987 by Karen Clark and Ross Broadbent, Salt Lake residents who, largely by themselves, delivered 500 meals to homebound people on Thanksgiving that year.
Since that time, the program, which is funded entirely by volunteer contributions from businesses and individuals, has grown considerably, Lowe said.
"If you know of someone who needs Christmas dinner and a visit in their home because of age, illness or lack of family, please call 484-0099," Lowe said Friday.
Volunteers will pick up the food and cards at Nector's Restaurant, 979 S. State, between 10 a.m. and 2 p.m. People who need a meal but who may not want it delivered to their home may receive a free meal at the restaurant during the same hours, Lowe said.
She said volunteers are needed to deliver food, clothes and toys that have been donated by Salt Lake residents and that are stored in the Bryman School. The volunteers are urged to call the same number and offer their services soon, Lowe said.
"We hope this Christmas can be one that brings the joy of sharing. The real gift is one of self," she added.


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Funny Status Message #100414
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- # 100171 WTF is with the "poke" suggestions on Facebook? I just poked TWO guys, thinking that THEY poked ME first?
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Annice Lace Up Dress - Grey
$25.20 $36.00
The Annice Lace Up Dress is a short sleeve swing dress with a lace up front! This dress is incredibly slimming and will look good on everyone! This quickly became a staff favorite as soon as both models put it on at our shoot! Don't miss out on this beauty, It won't last long!
MATERIAL: 60% Cotton 40% Rayon
BUST: Size Small measures 17", Medium measures 18", Large measures 19"
LENGTH: Size Small measures 26", Medium measures 26.5", Large measures 27"
WAIST: Loose fitting waist, great for those with a trouble waist area.
HIPS: Loose fitting, plenty of room for movement.
UNDERGARMENTS: Standard bra works perfectly!
FABRIC: Fabric contains stretch.
CARE: Hand wash cold, Line dry
Kendal is 5'6", 32D and 27" waist. She is usually a 5/7 in jeans. She wears a small.
Casey is 5'3" , 38DDD and 41.5" waist. She is usually a 12/14 in jeans. She wears a large.


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This piece was great, no fitment issues and it looks great too. Not to mention the price was right too.
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This subproject is one of many research subprojects utilizing the resources provided by a Center grant funded by NIH/NCRR. Primary support for the subproject and the subproject's principal investigator may have been provided by other sources, including other NIH sources. The Total Cost listed for the subproject likely represents the estimated amount of Center infrastructure utilized by the subproject, not direct funding provided by the NCRR grant to the subproject or subproject staff. The main goal of this project is to continue developing novel organic synthetic methodology for the preparation of potential nicotinic receptor agonist that will be valuable for the treatment of neuron-degenerative diseases, such Alzheimer and Parkinson, schizophrenia, attention deficit/hyperactivity and Tourette's syndrome and in the treatment of nicotine addition. In general, our work will focus on four major research areas: 1) development of new methodology for the asymmetric synthesis of biological important pyridyl and heterocyclic amino derivatives using our recently developed spiroborate catalysts for the reduction of ketones and oxime ethers;2) design and synthesized novel chiral nicotinic analogs and of chiral drugs for neurodegenerative diseases;3) biological testing of the new synthesized compounds as nicotinic receptor agonist, acetyl cholinesterase inhibitors and possibly, with antioxidant properties carried out in Dr. Lasalde Neurobiology Laboratory at UPR, Biology Department;and 4) study the structural factors affecting the reactivity and stereochemistry of the catalysts in the proposed synthetic methodology, in addition to the structure-activity studies that will be addressed by the CoPI, Dr. Carmelo Garcia, from UPR-Humacao using Gaussian 03 or Spartan 2.0 chemical computational methods. The results on this proposed interdisciplinary project on the search for new method for potential new nAChRs agonist are expected to strengthen our research capability for the submission of an RO1 proposal.
Specific Aims : 1) To investigate the borane-mediated reduction of prochiral multifunctional ketones and oximes using spiroborate reagents and study their transformation to more complex chiral amino ethers, amino alcohols and diamino compounds. 2) To explored the use of spiroborate ester catalyst for the asymmetric reduction of model A/-substitute imines. 3) To establish protocols for the synthesis of novel alcohols and amino derivatives as nicotinic receptor agonist with multifunctional neuronal functions. 4) To test the new amino compounds as potential agonists for neuronal nicotinic receptors (nAChRs) and cholinesterase inhibitors using voltage clamp techniques and recombinant expression of nAChRs in oocytes and its electrophysiological characterization at mice neuromuscular junction. 5) To establish the optimal stereochemistry of chiral reagents and transition states for the proposed enantioselective reactions using molecular modeling methods. Molecular modeling will also be used to study the correlation between agonist's structure and observed and calculated affinities for the nACH receptors.
|Cantres-Rosario, Yisel M; Acevedo-Mariani, Frances M; Pérez-Laspiur, Juliana et al. (2017) Microwave & magnetic proteomics of macrophages from patients with HIV-associated cognitive impairment. PLoS One 12:e0181779
|Mariño, Yobana A; Verle Rodrigues, José C; Bayman, Paul (2017) Wolbachia Affects Reproduction and Population Dynamics of the Coffee Berry Borer (Hypothenemus hampei): Implications for Biological Control. Insects 8:
|Martínez-Rivera, Freddyson J; Pérez-Laspiur, Juliana; Santiago-Gascot, María E et al. (2017) Differential protein expression profile in the hypothalamic GT1-7 cell line after exposure to anabolic androgenic steroids. PLoS One 12:e0180409
|Zenón, Frances; Jorge, Inmaculada; Cruz, Ailed et al. (2016) 18O proteomics reveal increased human apolipoprotein CIII in Hispanic HIV-1+ women with HAART that use cocaine. Proteomics Clin Appl 10:144-55
|Rivera-Rivera, Yainyrette; Vázquez-Santiago, Fabián J; Albino, Elinette et al. (2016) Impact of Depression and Inflammation on the Progression of HIV Disease. J Clin Cell Immunol 7:
|Martínez-Rivera, Freddyson J; Rodriguez-Romaguera, Jose; Lloret-Torres, Mario E et al. (2016) Bidirectional Modulation of Extinction of Drug Seeking by Deep Brain Stimulation of the Ventral Striatum. Biol Psychiatry 80:682-690
|Suárez-Arroyo, Ivette J; Rios-Fuller, Tiffany J; Feliz-Mosquea, Yismeilin R et al. (2016) Ganoderma lucidum Combined with the EGFR Tyrosine Kinase Inhibitor, Erlotinib Synergize to Reduce Inflammatory Breast Cancer Progression. J Cancer 7:500-11
|Suárez-Arroyo, Ivette J; Feliz-Mosquea, Yismeilin R; Pérez-Laspiur, Juliana et al. (2016) The proteome signature of the inflammatory breast cancer plasma membrane identifies novel molecular markers of disease. Am J Cancer Res 6:1720-40
|Wang, Hai-Yang; Huang, Kun; De Jesús, Melvin et al. (2016) Synthesis of enantiopure 1,2-azido and 1,2-amino alcohols via regio- and stereoselective ring-opening of enantiopure epoxides by sodium azide in hot water. Tetrahedron Asymmetry 27:91-100
|Colon, Krystal; Perez-Laspiur, Juliana; Quiles, Raymond et al. (2016) Macrophage secretome from women with HIV-associated neurocognitive disorders. Proteomics Clin Appl 10:136-43
Showing the most recent 10 out of 120 publications


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WATCH: Brokaw Uses LV Shooting To Attack Second Amendment
NBC's/MNSBC's Tom Brokaw pushed for further erosions to Second Amendment protections of the right to keep and bear arms on Monday morning in his analysis of Sunday night's mass murder in Las Vegas, NV.
Brokaw offered his analysis during Monday's airing of Today, alongside colleagues Savannah Guthrie and Matt Lauer:
Well, I think this is time for a national dialogue that we can have in a calm and reasoned way in which the country can figure out how come we have so many mass shootings in this country. Las Vegas, Sandy Hook, Virginia Tech, Columbine, many more people were killed in those than in the two terrorist attacks that we had in San Bernadino and Orlando, which understandably got us so aroused about the threat of terrorism. You listen to those weapons, they're on full auto at that point.
Where did he get that kind of a gun? You can now get an AR-15, which is a modification of a military weapon, an M-1, but it's supposed to be a single shot at a time, but it has a big capacity. I go to a gun store in Montana; I've owned guns all my life, and it used to have mostly 30/30s and high-powered sporting rifles. Now they've got racks of these adapted military weapons. Stan McChrystal, who led our forces in Afghanistan and Iraq, said we ought not to be selling these kinds of weapons to the American civilian population. They're designed to do one thing, which is to kill people, and they can be adapted.
So we need to have that kind of a dialogue in this country. No other western nation has the number of gun deaths that we have in America, and we need to talk about it.
Similar to how leftists and Democrats repeatedly claim to want a "conversation" about race, Brokaw called for a "dialogue" about "gun deaths" in America.
Watch Brokaw's comments below.
H/T Kyle Drennen at NewsBusters, Cortney O'Brien at Townhall, Alex at Grabien.
Follow Robert Kraychik on Twitter.


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Several years ago, casting about for a subject of interest to me on which I felt I might be able to contribute in some small way, I wrote a blog post concerning the wreck of the United States Naval airship Shenandoah. Happy with the result, I had no idea that the piece would become a destination for readers from all corners of the internet, many of whom shared a personal connection either to the great ship herself or to the wreck.
Over the years, I've received first-hand accounts from people who watched the ship break up on the stormy fall morning of September 2-3, 1926. I've been sent photos, song recordings and lyrics, and family anecdotes. I have always taken care to highlight these contributions and to update the various posts treating of the event.
Early this month, I was contacted by Gregg Frisby, who kindly forwarded some scans of a family heirloom: a series of photos taken in the wake of the ship's loss. Gregg thinks the pictures were taken early in the morning of September 3. They are of the tail section, and show a different and more intimate view of the section than this prior submission, which shows the port side of the tail section from quite a distance.
Interestingly, in reviewing my Shenandoah-related posts, I noticed a comment on the original:
My great-aunt Maude Phillips Harrison, and her husband John Harrison, lived in Caldwell, OH. We have several family pictures of the wreck of the Shenandoah, including a man in Navy uniform who may have been a survivor. Although Aunt Maude and Uncle John's involvement in the wreck has been lost over time, the pictures are quite real and diffent than any "official photos" I have ever seen. I can only speculate that the Harrison's (or someone they knew) took them very soon after the crash.
Posted by: Kim Frisby at February 28, 2003 7:12 AM
The pictures that Gregg has so generously shared are clearly these photos.
Gregg and I had an interesting correspondence over the images, which I'll excerpt inline with the images.
Here's most of Gregg's initial note (interspersed with the images for effect):
My great-aunt Maude Phillips Harrison, and her husband John Harrison, lived in Caldwell, OH.
Attached are family pictures of the wreck of the Shenandoah, including a man in Navy uniform who may have been a survivor (see this photo).
They are not digitally enhanced in any way, but are in remarkably good condition for being over 80 years old.
Although Aunt Maude and Uncle John's involvement in the wreck [remains unknown] they may have been in the photos, but they are not clear enough to tell and no one surviving in the family knew Aunt Maude when she was younger.
We can only speculate that the Harrisons (or someone they knew) took them very soon after the crash.
They were obviously taken before the Navy or War Department was able to come in and secure the site, or begin clearing away the wreck.
I looked at the picture of the man with the bandaged arm, and realized I might be able to propose an identity, if the man was indeed a survivor of the wreck. Here's what I wrote back to Gregg with (my correspondence is blockquoted and italic):
The guy with the middy hat may very well be a survivor, given his bandaged hand. It's been a while since I did my research, but my recollection is that until marines reached the site the survivors tried to secure the site from souvenir seekers, but were overwhelmed.
I found a site with some 1926 news clippings about the wreck, and under a section headed "Survivors" found this:
'J. Cole, Philadelphia: "I had just got out of my berth and gone forward when I felt the upward lift of the bag. I heard the noise of the twisting framework as the ship buckled. As the center of the bag dropped I slid down a rope ladder. Burned my hands, but laded safely." '
It was the only reference to minor hand injuries I could find online.
A countervailing point here: Mr. Cole's narrative would tend to place him in the nose of the ship, and it seems most likely that any survivors photographed in these images early on the morning of the wreck would have been among those that came to earth with the tail section, eighteen of the total twenty-nine who survived. She had 41 (I have also seen 43 cited) in her complement at the New Jersey initiation of the voyage.
I have never seen pictures of the tail section which included the ship name similar to these; while I'm sure the photographer probably regretted the low shutter speed I quite like it. I also really like the wear and tear on the prints you scanned: thank you for not cleaning them up.
Finally, while I'm sure you know this, I thought I'd expound a bit. The longer-frame shot that's quite blurry with at least 13 people visible is a longitudinal view down the spine of the tail section from the rear on the starboard side of the ship. The three horizontal bands are the colors of the starboard elevator, the large flap used to set the pitch or climb/descent angle of the ship in the air.
The structure that appears to rest on the elevator, connected by three vertical lines in the image, the largest of which is directly above a man in a white longsleeved shirt with his hand in his pocket, is the starboard trim-tab, a smaller elevator used to make finer adjustments to the ship's angle of attack.
Gregg responded with a brief note.
The story from J .Cole does seem to match the injuries shown in the photo. If it is not him, it most certainly must be one of the other survivors. I am wondering if the fellow next to him isn't also a survivor. He isn't dressed like the other townpeople shown, and he looks a little grimy and shell-shocked. Since the ship didn't go down until 5:30 AM, these pictures must have been taken at first light. It is amazing the craft was able to survive almost 2 hours in such bad conditions.
Thanks for the article. I never realized the crash site was so close to Caldwell, (great-Aunt Maude lived on the outskirts of town), where the uninjured survivors were taken. What a strange coincidence that one of the survivors was from Logan, and took the opportunity to take a few days leave to go home.
I will never cease to be amazed at the way that the internet has provided an opportunity for people to come together and share information like this. I'm deeply honored to simply fulfill my role as catalyst and cataloger for this stuff. I hope you find it as fascinating as I do.
UPDATE: In reviewing links and so forth, I came across the terrific USS Shenandoah's Last Flight, by Wilbur Cross, which was originally published in 2006. It's better researched and edited than my contributions; based on the details of crew interactions presented in the piece, I would venture to guess that Mr. Cross worked directly from the proceedings of the naval inquest board that reviewed the events of the ship's loss. Sadly, he doesn't help us ID the man with the bandaged hand.


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October 17th, 2017
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