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Call today » 24hr Customer Service » 020 3404 5385
Cleaning Services from Getacleaner.com Home cleaning in London custom-tailored for busy mums and dads, young professionals and hectic schedules. Get the best results with Get a Cleaner.
As much as we all love seeing our homes clean and tidy, a messy situation is bound to occur no matter how hard we try we can't avoid it. Fortunately for you, you can now rely on our detailed deep cleaning in Stonebridge that will help you avoid dealing with all the mundane chores, like a chaotic living room before or after a party. Call us today on 020 3404 5385 and arrange your tailored service. We'll help you with up-to-date cleaning equipment and tools to provide you with great results for your home, so you can enjoy more free time with your friends and family.
We offer you convenient options for home deep cleaning in Stonebridge whether you need the help of a dedicated cleaner for regular maintenance or expert assistance with a deep cleaning one time only. We offer house cleaning which is tailored to your individual needs and requirements, depending on your property needs. We hoover and mop the floors, dust and polish surfaces, do the dishes and even help you with laundry and ironing if you've requested this as part of your services. We also clean the inside of windows, change the bins, and take out the garbage so you can home to a spotless place.
You can book deep cleaning for your Stonebridge home entirely at your convenience. Set up an appointment for a one-off cleaning session when you need getting your place all neat and tidy before or after a party, or when it's time for your spring cleaning. You can also ask for this option just to see if we're the right cleaners for you to book on a regular basis -- there are no contract obligations to this house cleaning option. It's an hourly-based service performed by a team of house cleaners who hoover and mop floors, dust and polish all surfaces, clean limescale, and do a deep bathroom cleaning -- tiles and grouting, floors, sinks, and toilets. You can also make great savings when you book some of our other options, like gardening or waste removal at special rates.
Don't forget to ask us about gardening, handyman repairs, or rubbish removal. You save big when you hire our teams simultaneously and can always rest asssured you're getting professional approach and attention to detail. All cleaning specialists and technicians who carry out our services are always on time, and you can spot them by their branded vehicles, smart uniforms, and IDs. These are all professionals with various trainings and certificates from leading industry associations. Rely on their expertise any time you need help -- simply get in touch with us!
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Rapid Response Roofing & Fencing129 Feedback reviews, 100% positive
Rapid response roofing, 10 + years experience, we offer a friendly, efficient service to suit your roofing needs including ; slating/ tiling - strip & re-cover - flat roofs - GRP flat roofing -pointing - leadwork - chimney work -guttering - upvc fascias/soffits - velux...
Latest Fencing feedback review:
By ken_261 on 21st Oct, 2017
Fox Property Services143 Feedback reviews, 99% positive
At Fox Property Services we cover a wide range of tasks, anything from small one off jobs to full property redevelopment, working with both residential and commercial clients. In the past I have subcontracted for B&Q as part of their bathroom homefit team, which has given...
Latest Fencing feedback review:
By paulludlow21 on 4th Oct, 2018
RJW fencing & Decking Specialist Ltd29 Feedback reviews, 100% positive
With over 20 yrs experience in the industry we are one of yorkshires leading specialists in supply and installation of fencing, decking and associated products. Our close association with the regions leading manufacturers along side our professional workmanship has formed...
Latest Fencing feedback review:
By drp2000 on 14th Nov, 2018
MB Property Formations38 Feedback reviews, 97% positive
Latest Fencing feedback review:
By robbiephillips on 7th Sep, 2018
More Than Fencing29 Feedback reviews, 100% positive
More Than Fencing is a family business providing a complete start to finish service for all your fencing, decking, gates, garden design and outdoor needs. We are happy to consider any requests and provide free on site surveys. We are passionate about customer service and...
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By cheryl_28 on 23rd Nov, 2016
D&S GARDENING SERVICES13 Feedback reviews, 100% positive
We offer a professional and friendly fencing, gates and landscaping service, we always work to the highest standards and take pride in all our work. We always carry out ever job personally making sure your project is completed on time and to budget. We thrive on customer...
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By chris_pok on 22nd May, 2016
Thomas Jowett20 Feedback reviews, 100% positive
I am an experienced joiner based in Crossgates, Leeds. My younger brother works along side me as a labourer. I am qualified to NVQ level 2 and am also 8 years time served. I am imaginative in my work but also very grounded and sensible, never taking risks with others time,...
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By claire_575 on 26th Jul, 2015
CW Fencing and Landscapes13 Feedback reviews, 100% positive
We are a small family run buisness specialising in fencing,decking and landscaping.we have over 20 years experience in this industry as we have worked for a local fencing and landscaping company for most of our careers.we offer a free quoting service with no...
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By siobhan98193 on 16th Sep, 2018
GATES FOR YOU6 Feedback reviews, 100% positive
I am a sole trader based in Rodley, Leeds. I have been trading from my locally situated industrial premises for 5 years. I undertake all types of domestic & commercial steelwork.
Latest Fencing feedback review:
By luke97015 on 15th Oct, 2018
York Groundwork Solutions50 Feedback reviews, 100% positive
York groundwork solutions delivers a wide range of services from drainage new/repaired, foundations, excavation, driveways to turfing and fencing. All employes Cscs and cpcs trained in operating machinery and health and safety. With over 14 years experience working along...
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By johnw_88_34 on 12th Jul, 2018
John23 Feedback reviews, 100% positive
Hello my name is John I do all aspects of roofing over 15 years experience all work guaranteed All-waste removed I give a fair price and do a good job .Dry verge .dry ridge .UPVC facias and soffits .pointing and tile replacement and a lot more have a look at my photos ...
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By richardc on 1st Dec, 2018
I&J Roofing York56 Feedback reviews, 100% positive
Honest, reliable and friendly service. We aim for complete customer satisfaction and believe that communication is a major key from start too finish. We never use sub-contractors and only use our close team of trusted workers. Thanks for reading my profile.
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By joe_v_84 on 30th Sep, 2018
A Smith Tree Services17 Feedback reviews, 100% positive
A Smith Tree Services offer the highest quality work at affordable prices. We take pride in our work and we know you'll be pleased with the results. We're fully qualified & experienced
Latest Fencing feedback review:
By melchit on 28th Oct, 2018
Acomb Maintenance & Solutions17 Feedback reviews, 94% positive
At Acomb Maintenance & Solutions we pride ourselves on giving excellent quality work at competitive prices. Working in York and the surrounding areas, we have a dedicated team of professional tradesman who cater for your every need. Working with you from the very early...
Latest Fencing feedback review:
By tojo_92 on 3rd Nov, 2017
AF Property Services6 Feedback reviews, 100% positive
Hi there. I set up my business over four years ago and love what I do. I focus on fencing. This could be repairs or a full re build I also focus on decorating and general maintenance work I look forward to hearing from you
Latest Fencing feedback review:
By willmilner on 18th Oct, 2018
Need a tradesman?
Post a job on MyBuilder to find a quality, local tradesperson.
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1. Post a job
First, create a job listing for your fencing project. It's quick, easy and free - the first step to finding recommended fencers in Tadcaster.
2. Hire a tradesman
Having met our recommended fencers in Tadcaster and read customer reviews, you're ready to decide which fencers to hire.
3. Leave feedback
After your project is successfully completed, you can leave a review for your fencers. This review helps you and future MyBuilder users.
What our customers say
- "I found your website very easy to use. Having a choice of tradesmen quoting helped me find the correct builder for the job. "
- Kaz Steele
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"Great culture and opportunities"
- Work/Life Balance
- Culture & Values
- Career Opportunities
- Comp & Benefits
- Senior Management
"flexible schedule; supportive team; intensive training; continued learning/education; opportunities for advacement" (in 106 reviews)
"flexible hours and a great team environment" (in 59 reviews)
"Long Long Long hours if you are a manager" (in 68 reviews)
"Very inconstant scheduling makes work/life balance impossible" (in 18 reviews)
I have been working at Darden full-time (More than 5 years)
Great benefits and opportunities. Management is respectful and considerate of quality of life.
Of course its the restaurant business.Hours are crazy! Lots of time on your feet.
I worked at Darden full-time (More than 3 years)
-Partners outside of your team are highly motivated, knowledgeable, eager to help.
-Some employees have been there for 10+ years and are very happy with their career growth and positions.
-The Orlando office is beautiful, spacious, and clean.
-Events are fun and the food is outstanding.
-Severely understaffed where labor is needed most, in corporate operations.
-Technologically stunted. Tremendous amounts of money spent on tools, but not the people to operate those tools. No real hope for improvement on this front.
-For newer positions, duties are scattered and unfocused.
-For newer positions, there is no path for upward mobility. Only lateral movement within the organization.
-Across leadership, there is a severe lack of technological competency.
-No utilization of recommended business practices and software development methodologies.
-Highly immature and inefficient tech department. Similarly sized organizations produce significantly more in terms of their digital products for the same budgets or less!
-Depending on your role, pay can be significantly under industry standard. Negotiations on base salary are not encouraged.
Advice to Management
Reassess labor needs. There are many teams making a very good case for requiring additional heads.
Attempt to institute some kind of structure for digital and technology teams' development cycles. Try some established project management methodology and stick to it.
Great benefits, more than fair pay, excellent management
Prefers to avoid possible conflict by not firing ineffective employees


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Japan has filled the role of perennial equity market underachiever over the last decade and it has had another difficult year.
Although many were predicting a revival before the March earthquake and tsunami, the Nikkei 225 index lost almost 19 per cent of its value after the disaster and although it recovered some ground midway through the year, it has since fallen back to the lowest level since March 2009.
But despite the difficult year and an enduringly tough macro background, several of the industry's most respected managers have proved it is possible to generate strong returns if you pick the right Japanese stocks.
The best-performing fund by far over one and three years to mid-November is the Legg Mason Japan equity fund, quadrupling returns from the next best offering in the shorter period. The fund is up by 44 per cent over one year compared with 10 per cent from its closest rival.
The fact it is also comfortably the worst fund in the sector over five years – down by about 28 per cent – shows the big turn-round in performance from manager Hideo Shiozumi in the last few years.
Shiozumi has been running the fund since 1996 and his stockpicking focuses on growth companies, with a skew towards those that can benefit from changes in Japan's economic and social structure.
This strategy worked well for most of the fund's first decade up to 2005 but the wheels came off in 2006 and performance remained poor for the best part of three years.
Shiozumi says there were two reasons for this and both have passed, at least for now. "First was a general deterioration in company quality, with several IPOs coming to market from poorly run companies. This came to a head with the Livedoor scandal in 2006 and, as so many domestic investors held these stocks, their falls obviously dented sentiment on the small-cap sector as a whole," he says.
The second factor behind the small-cap malaise in this period was sharp rises in several emerging markets, including China and India. He says: "Because smaller company investment remains largely domestic – accounting for 70 per cent of total turnover – a general redirection of assets towards these emerging markets left the majority of local companies depressed."
Japanese companies are as reliant on emerging-market demand as the rest of the world but Shiozumi says several of these countries are battling higher inflation and predicting slowing economic growth. This should mean another widespread desertion of domestic Japanese stocks is unlikely.
Since the earthquake, Shiozumi says ongoing yen strength and a weakening global outlook has encouraged investors to focus on stocks in service sectors, such as the internet, which are fairly immune from economic trends.
With the fund overweight in areas such as web services and healthcare, the fund has continued to make money as the majority of its peers fell.
About 44 per cent of the portfolio is in service companies and 24 per cent in retail – with more than 50 per cent overall exposed to the internet theme.
Fidelity's Japan smaller companies is another fund that has correctly called the prevailing market trends, although it can also boast sector-leading five-year performance, returning 3.8 per cent over five years against a sector average of -11.3 per cent.
Manager Jun Tano says holdings in mid/small-cap cyclical shares in the auto, machinery and metals sectors have all benefited from firm growth in the Asia region.
Key activity heading into this year saw the manager reduce positions in cyclical exporters, including Nikon, TDK and Asahi Glass, where business momentum was peaking. He added holdings in laggard domestic stocks in the toiletries, household goods and retailing sectors.
"I focused on undervalued companies, such as Kobayashi Pharmaceutical, FamilyMart and Marui Group, which appeared poised for a recovery in earnings amid a return to top-line growth and ongoing cost-cutting efforts.
"A combination of growth in China and a rebound in the US should underpin a cyclical recovery in Japan, whereby a pick-up in exports drives broader economic activity.
"In the mid/small-cap sector, many stocks trade on single-digit earnings multiples and are returning to peak earnings. The presence of a substantial valuation gap with bigger companies suggests potential for future outperformance."
Schroders' Nathan Gibbs, who runs the Japan alpha plus fund, is another who says the country's economy was showing clear signs of recovery in the months leading up to the earthquake and the country is in a different position from when the last big earthquake struck in 1996.
"This is a very different situation than the Kobe earthquake in 1996, which exacerbated an already weakening trend. It is also worth remembering that such events are tragic but they rarely change the direction of underlying fundamentals. In general, Japanese companies are in a healthy position – operational gearing is strong and cash levels are high."
Gibbs says in the days immediately after the earth-quake, indiscriminate selling took hold of the stockmarket but relative performance improved quickly as information emerged that allowed investors to take a more considered view of individual stocks.
Another of the strongest funds in the Japanese equity sector over five years is Neptune Japan opportunities managed by Chris Taylor.
Mirroring Shiozumi's return profile in reverse, his Japan opportunities fund is top in its peer group over five years but close to the bottom over 12 months, suffering from hedging yen exposure back to sterling.
His longer-term performance figures show the benefits of shorting Japan in 2008 but Taylor's aversion to domestic exposure and subsequent yen hedging has weighed on performance as the currency continues to thrive.
Taylor says the post-quake rally in the yen, when the G7 intervened to stabilise it, corresponds with Neptune's analysis that Japan is bust, the currency is overvalued and the only functioning parts of the economy are the big global multinationals.
But even with this gloomy analysis, he says there are opportunities. "We believe the key Japanese companies are global multinationals that have heavily invested in the non-OECD economies over the last 15 years.
"These investments, in terms of their revenue and profits contribution, have hit critical mass and are now in an excellent position to exploit the two-thirds of global growth the non-OECD will generate between 2007 and 2014."
Taylor says ongoing political stalemate continues to hamper any effort to rein in Japan's burgeoning national debt, the expanding annual budget deficit and the yen's short-term rise.
"All these are compounding Japan's potential to recover, as well as undermining its ability to tackle the highly negative fiscal fundamentals. In fact, it is accelerating the deterioration, which in itself will eventually undermine the yen.
"We remain convinced the factors behind recent economic disruptions will prove relatively short-lived and Japan will rebound strongly, when we expect the yen will also weaken.
"The fund will continue to focus its investments on Japan-based global multinationals and will remain hedged against the yen due to the country's deteriorating fiscal position."


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Selling Radio
Why would I want to buy radio ads?
Selling Radio Direct with Pat Bryson
John Wanamaker is credited with saying, "Half of my advertising is wasted: I just don't know which half."
Whether or not this is true, we know that successful advertising campaigns contain three elements:
1. Enough repetition weekly so that half of your audience hears the message a minimum of three times.
2. Enough consistency (read:long...
04 October 2017
The first place to advertise in a changing world
Selling Radio Direct with Pat Bryson
I was working with my newspaper client a few weeks ago discussing the most common objections they hear. Undoubtedly, it was this, "Nobody reads the newspaper anymore." I found this interesting because I also hear from my radio clients, "Nobody listens to radio anymore. They listen to satellite or podcasts." I hear from my TV people, "Everyone fast-forwards...
06 September 2017
Selling Radio Direct with Pat Bryson
Do It Today! Ever heard that bit of wisdom, "Never put off till tomorrow, what you can do today"?
One of the attributes of great sales people is a trait we call "urgency". They want it done yesterday...or now at the latest. They never put things off.
As sales people, we keep many plates spinning wildly at all times. We need to be able to multi-task, and, we need to get things done. Today is better than tomorrow.
04 August 2017
Why good story tellers make great sales people
Selling Radio Direct with Pat Bryson
The best sales people are story-tellers. They use stories about previous clients to help future clients to feel comfortable with giving them money.
Every time we approach new, prospective clients, they are asking themselves, "If I spend money with this person, will my opportunity for reward be greater than my risk?" As salespeople, we are in the business of removing risk and creating...
18 July 2017
How To Avoid the "Chicken Out" Syndrome
Selling Radio Direct with Pat Bryson
Last newsletter we talked about selling long-term. Part of the process of selling long-term is managing our clients' expectations by teaching them what advertising CAN and CANNOT do at the time we sell them. If we wait until later, when they don't see immediate response and want to cancel, it sounds as though we are making excuses.
Explaining the results UP FRONT puts us in the position of...
27 June 2017
What's "long term" in radio sales?
Selling Radio Direct with Pat Bryson
"I'm not sure radio works: You'll have to prove it to me with this week's schedule."
"I want to test you. I'll agree to three months."
"Business is too uncertain to plan my advertising 6 months in advance."
"I never sign up for one year!"
Selling long-term advertising has always been a challenge. Clients are hesitant to agree to more...
05 June 2017
One More Way To Close The Sale
Selling Radio Direct with Pat Bryson
In an earlier newsletter, we talked about how to deal with Mr. Not-So-Big if we could not get to Mr. Big. To continue that discussion, there are some steps we can take to move our prospects through the Marketing Channel to a positive conclusion for us. One of those steps is to send a letter of confirmation to our prospects between...
17 April 2017
Working With Mr. Not-So-Big
Selling Radio Direct with Pat Bryson
All too often, we fail to close business because we are speaking to a person who can say, "No" but can't say, "Yes". I call that person Mr. Not-So-Big. As companies have multiple decision-makers or ultimate decision-makers in another geographic location, getting to the person who can make a final decision gets harder.
Sometimes, we just can't get to Mr. Big. When that...
01 March 2017
Are you ready for sales success in 2017?
Selling Radio Direct with Pat Bryson
Many of us will have already done our revenue projections for the New Year. But, just in case you haven't, let's talk about some guidelines for coming up with challenging, but realistic, goals.
You might start with how much you wish to earn next year. The amount you wish to earn, divided by your commission rate, will tell you how much you need to bill. You can divide that by 12...
03 December 2016
Radio affects the Brain
Selling Radio Direct with Pat Bryson
How does radio affect the brain?
The answer to this question is the secret weapon in our arsenal.
Westwood One commissioned some biometric studies to help answer that question. In this study, they found that video produced the least amount of brain activity. Text-based ads brought a bit more brain activity, but audio advertising elicited the most.
They credit this...
01 November 2016
SUN969/8HA Alice Springs FM Breakfast PresenterSun 969 FM
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ARN Adelaide MIX102.3 Executive ProducerMix 102.3
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SCA Perth Assistant Content Director
Australian Traffic Network Casual Traffic ReportersATN
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SCA Hervey Bay Content Director Hit 101.9 and Triple M 103.5
Triple R 102.7 IT Support SpecialistTriple R
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SCA Central Coast Announcer
CBAA Support OfficerCBAA
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CBAA Community Radio Office ManagerCBAA
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SCA Albury Hub - Assistant Content Director


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As ever, Jon Spencer tells the tales, Judah Bauer plays the blues, and Russell Simins smashes things to bits…
Play this record at all-night rent parties, picnics, discotheques, and protests!
There are eight million stories in the Naked City — but there is only one Blues Explosion! THE BLUES IS # 1 in NEW YORK CITY, and to celebrate the release of their new long-playing record album Freedom Tower – No Wave Dance Party 2015 the Jon Spencer Blues Explosion will be bringing their brand of high-octane street hassling back home with an unprecedented Five Borough Freedom Tour!
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Love Island's Megan Barton Hanson continues to shock as her pre-surgery pictures emerge, and the latest one is barely recognisable of the blonde bombshell we see on our screens!
Yes our Megan has landed on @loveisland 💛🌴 @itv2 #loveisland
A post shared by Megan Barton-Hanson (@meganbartonhanson_) on
Love Island's Megan Barton Hanson has been stirring the pot of drama in the villa for the past few weeks with her heartbreaking ways, but little does she know, she has the whole nation shook with old photos of her emerging that look literally nothing like her.
The picture has people believing that she just may have had a little bit of work done... or, quite a bit.
As if this is megan from love island before surgery 😱 #loveisland pic.twitter.com/yKi52iNfvm
— CC 💋 (@charlottecraigg) July 4, 2018
I'm not a fan of megan but all the comments on her supposed 'before surgery photo' are vile. No wonder girls feel so insecure about their appearance and feel like they need to change themselves. It's so sad that society has become like this #LoveIsland
— Beth (@beth___h) July 5, 2018
If you're wondering why so many people get surgery on their faces, just look at the people ripping Megan from love island appart because of how she looked before surgery and you should get your answer🤷
— JadeðŸ´ó §ó ¢ó ¥ó ®ó §ó ¿ (@Worsfold19) July 5, 2018


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The Newport Ship Medieval Ship Project Wales
Areas served:Wales
Newport Medieval Ship Project Unit 20 Estuary Road Queensway Meadows Industrial Estate, Newport, , NP19 4SP
MONTHS OPENMarch, April, May, June, July, August, September, October, November
Listed under: Day Trip Destinations | History | Leisure and Tourism | Historical Heritage | Ships & Maritime Museums | Outdoor Education | Themed Attraction
What we offer on a school trip
The Newport Medieval Ship project is just that; it's a project in progress. It's an exciting, live, archaeological conservation project. Currently, we have about 62% of the Ship's timbers back in our climate-controlled store. The remaining 38% are now with our conservation partners in York undergoing the final stage of preservation at York. We are now preparing for the next phase of the project: reconstruction of our impressive Ship in full public view. To this end, you can see the first 'trial reconstruction' with 10 timbers now back together for the first time on over 15 years.
Come and hear the stories of the discovery of the wreck, marvel at the sheer scale of the vessel, understand the process behind the recovery, recording and modelling of what the Ship looked like, the conservation process being undertaken, the detective story that defines when and where she was built, and our vision for the future display of the re-assembled Ship. But also come to understand Newport and Medieval times, the lives of the people, the trade that was being plied and the history of the Ship itself: where and when it was built, where it traded, what it carried and why it came to Newport.
They are fascinating stories, told by the enthusiastic volunteer guides who have a passion for this amazing project, delving back into the past and envisioning a future of reconstruction and public display.
The Friends of Newport Ship open the Ship Centre twice a week, on Fridays, Saturdays and Bank Holiday Mondays between Easter and early November (10.30am – 4.00pm), with guided tours telling the story of the project, viewing the store with conserved timbers and our plans for the future. We are now geared up to host school visits, helping learners to gain insights into medieval life and trade. We extend our season on Saturdays from 17 February 2018 until mid December. Full details are on our website.
Group visits for up to 50 visitors at a time can be arranged given prior notice (email firstname.lastname@example.com)


text:
Red Line
Service Alerts For Red Line Close+3 more View
Shuttle (Upcoming)
Shuttle buses replace Red Line service between North Quincy and Braintree stations from about 9:00 PM until the end of service on Sundays - Thursdays from December 9 to January 17.These evening shuttles are scheduled to occur every Sunday through Thursday nights from December 9 to January 17. This is to allow for work at both Wollaston and Quincy Center stations.
Regular train service will run December 23-27 and December 30 - January 3 for the holidays.
All shuttle bus stops are accessible for persons with disabilities. Regularly scheduled service will resume at the start of service the following day.
Station Issue (Ongoing)
During the construction at Quincy Center, please use Hancock Street to pick-up or drop-off passengers.Affected routes:
Red Line
Station Issue (Ongoing)
The pedestrian walkway near Kendall/MIT Station (inbound) is closed until further notice due to MIT construction.Access to the Kendall/MIT Station will remain open and accessible on the Main Street side of the station throughout this construction.
The pedestrian plaza between Carleton Street and Main Street in Kendall Square will be closed due to the construction of an underground garage.
Customers are encouraged to utilize alternative paths to/from the station using the paths on Ames Street, Dock Street, or Wadsworth Street.
Affected routes:
Red Line
Station Issue (Ongoing)
The pedestrian bridge at the Braintree Parking Garage will be closed through Summer 2020 due to construction.For access to Braintree Station during this closure, travel down to the first floor and use the pedestrian crosswalk to enter the station at the street level.
This closure is due to the South Shore Parking Garages Improvements and Renovations Project. The pedestrian bridge will be replaced by a new garage lobby featuring elevators and stairwells.
Affected routes:
Red Line
Middleborough/Lakeville Line
Kingston/Plymouth Line
Shuttle routes in effect due to Wollaston Station closure. Learn how this will affect your trip
Commuter Rail Zone 2
Commuter Rail Zone 1
Closed for renovation
New Red and Orange Line Vehicles
Quincy Adams Station Entrance at Independence Avenue Reopened
MBTA Awards Signal Upgrade Contract for Red and Orange Lines
CharlieCard $2.25
CharlieTicket or Cash $2.75
Orange Line Green Line B Green Line C Green Line D Green Line E Mattapan Trolley Fairmount Line Fitchburg Line Foxboro (Special Events) Framingham/Worcester Line Franklin Line Greenbush Line Kingston/Plymouth Line Middleborough/Lakeville Line Needham Line Providence/Stoughton Line
Hours of Operation
Monday to Friday
Northbound 05:13A-01:12A
Southbound 05:16A-01:19A
Northbound 05:15A-01:06A
Southbound 05:16A-01:12A
Northbound 06:00A-01:11A
Southbound 06:00A-01:17A
Upcoming Holidays
- Christmas Day (December 25, 2018)
- New Years Day (January 1, 2019)
- Martin Luther King Day (January 21, 2019)


text:
Open Access News
News from the open access movementJump to navigation
Does the Istanbul Declaration call for OA?
Jesse Robbins writes on O'Reilly Radar that
Just for the record, the Istanbul Declaration does not call on governments to make their statistical data freely available online. That's why I didn't blog it when it came out, although I did add it to the BOAI FAQ list of city-named declarations in the same general subject area.
Here's what the Istanbul Declaration does say:
It doesn't mention "free" or "open" availability and it doesn't mention availability "online" or on the "internet" or "web". It does say that the availability of official statistics can be useful and it does call them a public good. These are reasons to make them OA, but so far the Istanbul Declaration only asserts the premises, not the conclusion.
It also says:
But this is compatible with priced access, indeed with priced, printed access.
I wish the Istanbul Declaration had called for free online access to public statistics, like the UK Free Our Data initiative, the recent Australian report on Government Information and Open Content Licensing (dated October 2006 but released June 2007), or even the OECD's own earlier report on Public Sector Information and Content (March 2006).
If the OECD meant for the Istanbul Declaration to call for free online access to public statistics, I'd be glad to hear it and report it.


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Four fish firms get 90% of quota
The government has been accused of giving 90% of fish stocks to four commercial companies that account for just 10% of the Irish fishing fleet.
Low Impact Fishers of Europe (Life), an organisation which represents small fishermen, claims Ireland's policy contravenes EU rules aimed at ensuring that fish stocks are managed as a public resource and not controlled by large companies.
In a report entitled Fishy Business, about the allocation of fish quotas among EU member states, Life has accused the Department of Agriculture, Food and the Marine of allowing four organisations to maintain a dominant position in the sector. These are said to land 90% of all fish caught by Irish trawlers, and to account for 70% of all marine produce.
The report criticises…


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Retail Marketing Manager & Fleet Marketing Manager
Job added: 10 February 2006
Location : Nationwide
Job Type : Permanent
Company : SEAT UK
Email : email@example.com
DMS are the marketing services agency for SEAT UK and provide a marketing resource to enable the brand to deliver their sales and marketing objectives. We are looking to recruit two dynamic marketers to help the brand grow and achieve its potential in the UK.
Retail Marketing Manager
Reporting to the National Communications Manager, in this exciting role you will be responsible for overseeing all dealer marketing activity. This will include assisting in developing a strategic direction for dealer marketing, and building close working relationships with the Area Sales Managers to develop their marketing skills, ensuring that the SEAT dealer network brings the brand to life by maximising all opportunities at both a national and local level. This is a role that will allow you to put your experience of retail marketing to full use, and give you the chance to work within a passionate team making a difference to the business. You should live within commuting distance of Milton Keynes. A salary of up to £35K, depending on experience, a fully expensed company car and private health care are provided as part of the package. Please send your CV to: firstname.lastname@example.com
Fleet Marketing Manager
Reporting to the National Communications Manager and working closely with the Business Sales Manager, you will be responsible for developing SEAT's fleet marketing activity as it drives to increase sales. This is a new position that reflects the importance of fleet in the brand's growth strategy over the next three years. This role is ideally suited to an experienced marketer, with fleet experience in the automotive industry, either with the manufacturer or in the contract hire and leasing sector. Strong marketing and communication skills and a passion for brands are a must, as is the ability to develop and implement a marketing plan, which will deliver the SEAT UK fleet business plan targets. You will need to live within commuting distance of Milton Keynes. A salary of up to £35K depending on experience, a fully expensed company car and private health care are provided as part of the package. Please send your CV to: email@example.com
Apply for this job
Please complete the form below.
Your data is used to notify the employer of your interest and they may contact you about the vacancy. We will not use your data for any other purpose. Your details will be deleted from our database seven days after the vacancy closing date.


text:
An analysis of Koch's (1966) Primary Mental Abilities Test data for 5- to 7-year-old twins.
- Authors
- Type
- Published Article
- Journal
- Behavior genetics
- Publication Date
- Jul 01, 1980
- Volume
- 10
- Issue
- 4
- Pages
- 409–412
- Identifiers
- Source
- Medline
- License
- Unknown
The purpose of this note is to present twin correlations based on analyses of Koch's (1966) Primary Mental Abilities Test data on 83 pairs of 5- to 7-year-old twins. The results yielded significant heritability for the Spatial subtest and suggested genetic influence on the Verbal and Quantitative subtests as well. An analysis of the phenotypic correlation between the Verbal and Spatial subtests suggested that verbal and spatial abilities are genetically independent at this age and that the relationship between the two abilities is mediated primarily by within-family environmental factors.


text:
Not only are California doctors trying to steer women away from learning potentially life-saving information about their breast health these days, but now comes news some surgeons have been performing unnecessary breast cancer surgeries on lower-income, older, and Hispanic women. What the heck? According to a study published in the Archives of Surgery, more than a third of some 18,000 women who had undergone a mastectomy for early-stage breast cancer had had their lymph nodes removed, as well, in a procedure known as axillary lymph node dissection, or ALND.
The thing is ... all of these women had node-negative tumors, meaning the cancer hadn't spread beyond the breast.
In 2005, the American Society of Clinical Oncology urged docs to consider removing only the lymph nodes closest to the tumor. And a Journal of the American Medical Association study done earlier this year said that removing lymph nodes doesn't help women live longer, as long as they're getting radiation and chemotherapy. It's not like "gentler," less invasive surgery is more expensive, the researchers say; it simply requires more coordination between different departments, which adds an extra step some surgeons might prefer to avoid.
Not sure if this all boils down to these lymph node hacking-happy surgeons being lazy, but one thing we can conclude is that there are docs out there practicing outdated medicine, and as a result, women are suffering.
It must have something to do with how these groups of women are going to less-informed, old-school, or just lower-quality doctors and/or hospitals. Maybe they're the ones who are "in network" on a cheaper insurance plan. Maybe they're the ones who they've been seeing for years or who are the most conveniently located to their homes or place of work. But it doesn't matter. Every woman deserves to be treated by a doctor who is on top of the most current research and medical recommendations -- ESPECIALLY when it comes to something as serious as breast cancer, for crying out loud!
A friend of mine once kept seeing an OB/GYN near her apartment who wasn't up on the latest info on treatment for HPV. I begged and pleaded with her to switch doctors, but she didn't until she actually moved out of the area. It broke my heart that she was putting her health in the hands of someone whose ignorance takes a toll on her patients' well-being.
This news about breast cancer surgeries sounds really discouraging, but it does teach us a few lessons. One, that women have to take matters into their own hands and be informed about the surgeries they're agreeing to have and whether or not they're truly required. And two, as the researchers of the Archives of Surgery study recommend, health care systems need to be more rigorous about examining the process of care and be bold enough to intervene and correct action when appropriate. It probably also wouldn't hurt for the ASCO and AMA to press docs more to read and practice the latest research. Medicine is always evolving -- doctors need to as well. In their hands, misinformation versus the latest research can be the difference between making or breaking someone's life.
What do you think about this new research?
Image via Official Navy Page/Flickr


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Week A
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- Intersection:West 6th Street South & US-40
- City:Cheyenne Wells
- State:CO
- County:Cheyenne
- Volunteer Time:8:00 am
- Pickup Time:9:00 am
- Pickup Day:Saturday
- Directions:Permanent location: Cheyenne Wells Fairgrounds, W 6th Street S, near West 6th Street South & US-40. Directions: From Burlington: Take US-385 S for about 37 miles at the end of the road, turn right onto S 2nd St E travel 0.3 miles then turn left onto West 6th St S. You will go across the railroad tracks when you make it to the stop sign continue straight onto the dirt road. The fairground building will be on the left. From Arapahoe: Take US-40 W continue along toward Kit Carson. The fairgrounds will be on the left. Turn left onto W 6th Street S. If you drive past Nan?s restaurant on the right, you have gone a little to far.


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Kaufmann is a 27-year veteran of
Lead Director Kenny said, "A critical responsibility of our board of directors is thoughtful succession planning. We have worked closely with George throughout his tenure on this important process and, under his stewardship,
Kenny continued, "In determining the board's governance structure announced today, we have taken into account a wide range of factors, including the current practices of other organizations, as well as the views of our shareholders. The board will continue to evaluate this structure on a regular basis in service to its shareholders and other key stakeholders."
Barrett commented, "As I approach a decade with
Kaufmann said, "I am honored to be selected as
Kenny continued, "We want to express our great appreciation for George's leadership and are pleased that we will continue to benefit from his contributions as Chairman. Through his vision and many achievements, George has led the transformation of
Barrett added, "It has been a great privilege to lead this exceptional organization. I look forward to working with Mike and helping in any way which furthers
Additionally, as part of the succession plan,
Kaufmann commented, "I have worked with Jorge closely for many years and trust and respect him deeply. I'm thrilled that the board has endorsed this important promotion, and I look forward to continuing to work with him to achieve
During his 27 years at
Kaufmann serves as executive sponsor of the
He currently serves as a member of the board of directors for MSC Industrial Supply and on the executive board of Red Oak Sourcing. Kaufmann is a past member of the executive committee of both the
Prior to
From 2005 to 2007, Barrett served as president and CEO of
Barrett is very involved in both local and national civic, policy and arts organizations, serving on the board of directors of the
Barrett earned his bachelor's degree from
Under George's leadership,
From 2001 to 2015, Kenny served as president and chief executive officer of General Cable Corp., a global leader in the development, design, manufacture, and distribution of aluminum, copper, and fiber-optic electrical and communications wire and cable products and systems, with 38 manufacturing facilities and more than 13,000 associates.
In addition to serving on the
Prior to joining General Cable, Kenny had a diverse career in government and industry. In 1975, Kenny entered the
Kenny holds a Bachelor of Science degree in business administration from
Public service activities have included serving on the executive committee of the board of directors of
Prior to that role, Gomez served as chief financial officer and senior vice president for the Pharmaceutical segment of the company for three years, during which time he oversaw all financial operations for the Pharmaceutical Distribution, Nuclear and Specialty Solutions businesses. Gomez began his career at
A truly global executive, Gomez spent seven years working for General Motors in managerial and executive positions including as treasurer for GM Brazil; director of
Gomez holds a bachelor's degree in engineering from the
View original content with multimedia:http://www.prnewswire.com/news-releases/cardinal-health-outlines-leadership-succession-plan-300549820.html


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Course in Nepali
Huge Savings Item! Save 16% on the Course in Nepali by Routledge at Translate This Website. MPN: black & white illustrations. Hurry! Limited time offer. Offer valid only while supplies last. Nepali has also been adopted by peoples of the Himalayan region who belong to different linguistic groups, and is now understood throughout the whole
Product Description
Nepali has also been adopted by peoples of the Himalayan region who belong to different linguistic groups, and is now understood throughout the whole of Nepal, the Darjeeling region of West Bengal, Sikkim, Bhutan and parts of Tibet, where it has functioned as a language of trade and commerce for well over two centuries.
The aim of this course, which covers the whole grammar and all the constructions of modern Nepali, is to present a full description of both the spoken and written forms of modern standard Nepali, and to enable the student to understand, speak and read most types of Nepali he or she is likely to encounter. The earlier lessons concentrate mainly on the spoken style, and the conversation passages whilst the later lessons concern religious, political and literary topics.
Nepal is a land which already provides great enjoyment to the increasing number of visitors from the west. A knowledge of the language leads to a deeper understanding of the culture of its people, and the object of A Course in Nepali is to provide the means of learning it without much difficulty. Earlier editions of this course have been the standard book for students at the School of Oriental and African Studies, and it is without question the established market leader.
Additional Information
|Part Number:
|black & white illustrations
|black & white illustrations
|Item Weight:
|1.05 pounds
|Item Size:
|0.81 x 9.21 x 9.21 inches
|Package Weight:
|1.4 pounds
|Package Size:
|6.14 x 0.81 x 0.81 inches


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Precio: 109.000 €
3 bedrooms apartment in Manilva, Nueva Manilva
This 3 bedroom property is in a great village urbanisation and benefits from a communal pool, underground parking and ample internal storage. The internal accommodation comprises of 3 double bedrooms with ample wardrobe storage - the master bedroom has a Juliette balcony and also a full ensuite bathroom. Along the hallway is a large living area with patio doors leading to the south facing terrace with mountain and urban views. Also, there is a fully equipped galley style kitchen with a utility room and access to the terrace. The property is being sold fully furnished and is perfect for those looking for a village location, but still close to the coast.
Community fees: 80€/month
IBI: 545€/Year
|Realizar una consulta sobre este producto


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demond birden
demond birden PoemsAll poems of demond birden »
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Rolling Memory!
Sitting in the black G8 packed like Bulls playoff games, I get eager as I hear the screams of people sounding as if they were in pain, I arrive at the place I never been before, GREAT AMERICA, and when I entered the huge place I begin to smell funnel cakes and hot churros. I begin to jump around in excitement like a 3 year old that's supped up off a bucket of halloween candy. I could see huge rides and people's pride of riding some of the scariest roller coasters ever and also them having good family fun with laughs. The first ride that I had on my list was the superman ride. As the ride ...Read the full of Rolling Memory!
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Put In The Time To Discover Affiliate PromoImproper online marketing can negatively affect you and your online business. You need to do a lot of research, networking, and working on your site so that you don't lose customers or money to improper techniques. There are some tips listed below to help you start marketing your online business through affiliates.
The way to analyze any potential affiliate marketing program is to weigh the potential returns versus the costs. It is important to go beyond simple dollars and cents in this analysis. A cheap affiliate program that requires tons of work from the webmaster is not as cheap as it appears. A profitable program that annoys and alienates website visitors may cost more business than it brings in.
The performance of an internet marketing arrangement can be boosted if the webmaster and the affiliate can agree to offer an exclusive product. A purchase that can only be made through an affiliate will be more tempting to a website owner's visitors, increasing click-through and earning more money for both the webmaster and the affiliate.
Do something every day to further your Internet affiliate promotion business, even if it is something small. This incremental approach will move your business forward while keeping you from getting burned out or discouraged. Soon, your business will start to pay off without it seeming like a lot of work.
To succeed at web marketing, you should always try out any product you are recommending first. start a business online will help you to write an honest recommendation rather than a sales pitch that sounds phony. It also gives you an idea of what steps your customers will go through, and you can offer tips to make sure they complete the transaction.
Look for easy to sell products when you first start out. In the beginning, you don't want to be advertising for something no one has ever heard of. It puts pressure on both you and the consumer. The best way to go is to look at what products are currently "hot" and start with those. Once you have established a base, you can move to more challenging sales.
A good online marketing tip is to design an ad that can blend in well with your site. By designing Source Webpage that has the same font and color as your site, visitors might be fooled into clicking on the ad. This can be a great way to get traffic.
Have multiple affiliate partners as part of your campaign so you are never depending on one source of income. Have a large variety of vendors and products. If the success of your venture rests on a wide base of products and affiliates, your business will suffer little damage if you have to cut one of your affiliates because the relationship is unprofitable. If you feel like you can easily advertise more products, don't hesitate in looking for more.
If your goals in web marketing include enormous profits, do not think you will make the big bucks working alone in your spare bedroom. It is not easy to make a fortune through affiliate marketing, but it is not impossible, either. To develop such big business, though, you must go into business professionally. That means employees and offices and consultants and all the headaches they bring.
Generate an email every week to increase your success in affiliate promotion. Make the email relevant and something that your visitors would want to read. This is a great opportunity to embed affiliate products and promotions in a casual way outside of your website. Additionally, it can establish brand loyalty with your site visitors.
Search engine optimization is a huge part of online marketing. If your site isn't ranked based on the search terms people are using to find products, they're going to find the products before they find you. This means that you're not driving them there, and that means that you aren't earning commissions when they buy.
Let your customer know what the real benefit is to him if they buy the product. Don't just tell him that the lawnmower is easier to use and more efficient, tell him that he will be able to cut the grass in half the time and spend the rest of the time drinking lemonade on his porch. Sell the benefit of a product, not just the facts.
If you have successfully marketed one product and are looking to start more campaigns in web marketing, it is generally a good idea to choose products that are related to the one you have already done. You already have a good idea how to promote this product and thus it will be easier to promote the new products.
Check with the company that you are affiliate for to see if they offer ways to track your sales other than just the click through. Some will only give you a commission if the customer uses a particular email address or reference, when signing up. A lot of commissions end up lost because the customer goes through something other than your link, so it can really increase your profits if the company that you sell products for offers other tracking methods.
great site should keep track of any advertisements made by their affiliate programs. If there is a particularly special deal running, it might be a good idea to post it on your page, as this will surely generate more clicks for you. This will insure that you get a piece of the higher traffic that the program will be receiving.
Critical to internet marketing is to have a forward moving frame of mind. You should always think ahead and get assistance if you need it. Avoid becoming aggravated and overwhelmed, this can cause you to give up. There are plenty of website marketing software programs from which you can get web marketing strategies. These strategies will be able to help you in times of need.
Plan for everything. One reason that many affiliate marketers fail is because they forget to have a back-up in place. A strategy is the most important part of internet marketing, as you cannot expect customers to flock to your brand new website. Put some planning and work into it, and customers will soon arrive.
Create a website that appeals to people who can afford the items you're selling through affiliate marketing. For example, a coupon or freebie website will bring in a crowd that doesn't like to pay for anything, making it much more difficult to get them to buy any products. A website about fun new techie gadgets will bring you people who have an expendable income and want to spend it on what you're selling!
Even though it's common sense that you will need the correct information in order to follow the right path for developing your internet marketing campaign, you still have to take the action and implement the tips that you've learned here, in order to achieve any level of sustained success. Remember to use these tips wisely.


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References in periodicals archive ?
mobile broadband service, with speeds of up to 50Mbps to mobile or fixed
Omantel has announced a numA[degrees] ber of discount offers on various 4G LTE smartphones for cusA[degrees] tomers to enjoy Omantel mobile broadband service with the broadest choice, widest coverage and superior quality, a press release said.
The latest promotion offers all customers who sign up for its high-speed e-Go mobile broadband service the option of its speedy broadband connection, said a senior official.
In the Bluefield/Princeton areas, mobile broadband service is now available throughout Bluefield, Virginia, as well as in Bluefield and Princeton, West Virginia.
MBlaze - The high-speed mobile broadband service of MTS is supported by a robust network of close to 19,500 retail outlets and 100 company flagship stores across Karnataka.
Customers who choose a 12-month Saver Plan for the Mobile Broadband service can get more choice and great value with an USB Modem included and a permanent 20 % discount on their monthly bills.
Summary: DUBAI - In a move that demonstrates the company's position as a leading provider on the global stage, du became the first in the UAE to launch the 42 Mbps internet key (also known as dongle or USB modem universally),which enables customers to take advantage of the company's super high-speed Real Mobile Broadband service.
At the inaugural CDMA World Forum, the CDMA Development Group (CDG) has commented that new 3G wireless voice and mobile broadband service offerings in China are poised to rapidly replace fixed-line solutions, exemplified by subscriber adoption of China Telecom's CDMA2000 1X and EV-DO Revision A (Rev.
Batelco's customers now have access to the fastest mobile broadband service available in the kingdom, giving both Batelco and its subscribers the competitive advantage when it comes to swift mobile communications.
Two major airports in the Midlands are among the locations chosen by Vodafone for the forthcoming upgrade of its mobile broadband service.
The AMILO Pro V3525 series of notebook computers from European IT manufacturer Fujitsu Siemens Computers (Fujitsu) will be combined with the web'n'walk mobile broadband service from mobile network operator T-Mobile UK under the terms of a new partnership between the two companies.
NORDIC BUSINESS REPORT-31 July 2006-SmarTone-Vodafone launches mobile broadband service with Ericsson's HSDPA(C)1994-2006 M2 COMMUNICATIONS LTD http://www.
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This item sold separately at 4SchoolSupplies.com - Click Here to Order
Discount Price: $15.60 $20.28 You Save 23% ($4.68)
Sku: TS-69760
Simplify your students' selection of tools with the Gadgetz™ Study Buddy 2. Version 2 of our Gadgetz™ Study Buddy is a highlighter, touchscreen and ball-point pen in 1 device. Take notes, highlight notes and use your smartphone faster and more efficiently without having to reach for separate instruments. Easy-to-use and fun-to-use! Kids will appreciate the convenience and love the attractive colors!
Collections: Geddes School Supplies, Products
Type: Geddes Novelties
Category: sellers, Tech Gadgets


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New Home Designs-How To Make One Of The Most Out Of Your Budget Plan When Handling Interior DesignAre you considering a change to your home? Have you been looking through magazines and websites admiring the home and room designs? If so, a revamp to your interior design may be just the solution. Interior design is all about knowing the simple steps to making a house feel like a home, and those simple steps can be found in this article.
The mood of your room should be your first decision, as your design elements should work off of this characteristic. The atmosphere of a room could be anything from invigorating and creative to subdued and traditional. Thinking of the mood theme before beginning will help you choose the theme of the room, and it ends up giving the room cohesion.
Make sure you have all the storage space you need. You'll never get a room that looks like it came out of a magazine if there's clutter everywhere. Look for attractive containers covered in a fabric that matches the rest of the room. When you make storage a part of your design, it's easy to make a room look fabulous.
Avoid catering to any design trends that are currently popular. These trends are often expensive, and they'll be out of style fairly quickly. Go with something timeless that you think looks good. Don't let what current trends say are good influence how you want your place to look. Follow your heart, not a trendy magazine.
A great interior-design tip is to start checking out design magazines. There are many magazines out there that will teach you all about how to design your home and garden, and they'll even provide you lots of tips. They'll also keep you up to date on all the latest style trends.
Think outside the box when it comes to pictures in a frame. You should remember that your artwork is a design element of its own. Pictures can be hung in all sorts of interesting patterns. Try https://www.renovateplans.com.au/new-home-designs/ and patterns to give your room a unique look. You can quickly change the look of a room by changing how your pictures are hung.
If https://www.renovateplans.com.au/new-home-designs/ working on designing for a small space, adding light can greatly increase the feeling of size in the room. Adding light fixtures and using appropriate drapery can increase the amount of light in the room. Mirrors are also a great way to increase light and increase the apparent size of a small space.
Think about the impact of the color scheme in your room before you decide on the color. Typically, you will find that light colors will make a room look much larger as darker colors will add to the coziness of a room and make it look smaller. Take the color scheme into consideration before engaging in your project.
To refresh a room, paint your ceiling white. This paint is different from standard paint because it will bounce the light back down into the room. You will definitely be able to tell the difference after you've used it.
While fluorescent light bulbs save energy, and last longer than incandescent bulbs, they are not always ideal for some areas of the home. They emit a harsher, more blueish light than incandescents. Fluorescent bulbs are often fine for kitchens and bathrooms. For areas like the den or living room, the softer, more subtle light of an incandescent bulb may be the better choice.
Take thorough measurements of the room you're decorating before you start shopping for furniture. Size is important. Measure both your room and any furniture you plan on buying. Just because it can fit into a room, doesn't mean it is of a practical size. Make sure that you're still going to be able to walk around in the room with ease.
Before you start an interior-design project, check out the prices of the materials you need. Usually, if you shop and compare prices, you will be able to find better prices than you expected. Shopping around also gives you time to make sure that your ideas are concrete and well-fleshed out before you undertake a big project.
Put pictures at eye level. Never put pictures up high on a wall. Handing pictures at eye level doesn't just make them easier to view. When you position pictures up high, it makes your ceiling appear lower. Leaving them at eye level creates a nice focal point and opens up the room a bit.
Amazing Interior Wall Decoration Designs Ideas
Amazing Interior Wall Decoration Designs Ideas Amazing Interior Wall Decoration Designs Ideas
A fresh plain coat of paint can make a room look wonderful. But don't limit yourself to that. Consider using stencils to make some nice designs on the wall to add another layer to the room. There are tons of different techniques for making patterns on your wall that can make the room look even better than it would with just a regular paint job.
If you do not want to paint an entire room, consider using removable stickers on the wall. These stickers come in a variety of designs suitable for most any room. They are easy to place and remove when the time comes to make a change. This is an especially good idea for children's spaces as their taste will change with time.
Include fans on the ceiling of some of the rooms that the air does not get to as well. This can help to make your guests feel as comfortable as possible when they are hanging out in your home. Also, make sure that the design of the fan matches the ceiling, floors and walls.
An important thing to remember when redesigning a room is to choose a focus. Whether https://www.renovateplans.com.au/new-home-designs/ want attention drawn to a quirky piece of furniture or the room serves a particular function, build everything else around this central point. It will be easier to choose everything else after you pick a focus!
Things that don't 'match' can create an eclectic look. It might sound counter-intuitive, but a striped pillow can add punch when placed on a floral couch. Deliberately creating contrast between different elements can add an unexpected pop of color and visual interest to any room. Don't be afraid to mix and match!
As you can see from the article above, it doesn't take a professional interior designer to create a wonderful new look to their home. By incorporating a few of the tips learned here, you too can make your home something to be proud of. Don't be afraid to try new things and always keep learning in order to give your home an entire new look.


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Rep Olympic Bumper Plate and Bar Holder
Rep Olympic Bumper Plate and Bar Holder by Rep Fitness at Strongman Pictures. MPN: FBA_rep-plate-tree. Hurry! Limited time offer. Offer valid only while supplies last. Features 6 weight pegs with space for bumper plates at every level Chromed pegs for easy sliding on/off and no flaking paint 2 barbell holders
Product Description
1 year warranty
- 6 weight pegs with space for bumper plates at every level
- Chromed pegs for easy sliding on/off and no flaking paint
- 2 barbell holders
- 24x24x50.5" (LxWxH)
- 850 lb capacity
- Black powdercoated finish
1 year warranty
Features & Highlights
- HIGH CAPACITY: 6 properly spaced weight pegs with space for bumper plates or iron plates at every level. Designed to fit 850 lbs of 2" Olympic plates and 2 bars
- STORE YOUR WEIGHTS SAFELY: Chrome pegs let weights slide on and off quickly and easily, without flaking any paint off.
- HIGH QUALITY CONSTRUCTION: The body is professionally welded and powdercoated black for maximum durability.
- SAVE SPACE IN YOUR GYM: Efficient vertical design frees up floor space for other use. Dimensions: 24x24x50.5 inches (LxWxH), 38 lb
- BUY WITH CONFIDENCE: Each unit comes with a 1Year warranty. Rep Fitness is a REAL fitness equipment company located in Colorado! Our knowledgeable team of fitness enthusiasts is always here to help.
Additional Information
|Rep Fitness
|Rep Fitness
|Part Number:
|Rep Fitness
|Rep Fitness
|Item Weight:
|38 pounds
|Package Weight:
|38.8 pounds
|Package Size:
|21.4 x 3.3 x 3.3 inches


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Other available options
A luxurious wedding band featuring a row of precious diamonds with a subtle patterned embellishment at the edge. Wear as a glamorous wedding band or alternatively as a luxurious anniversary present.
Vintage inspired, handcrafted jewellery by prestigious Hollywood designer Neil Lane.
Normally available in sizes I to S
- Birthstone
- April
- Brand
- Neil Lane
- Diamond
- 0.37 carat
- Material
- 14ct Rose Gold
- Stone setting
- Claw
- Stone shape
- Round
- Stone style
- Shaped wedding band
- Stone type
- Diamond
- Width
- 0.15 cm
Delivery & Returns
At Ernest Jones we provide the following range of delivery options:
- Free Standard Delivery available on orders over £100.
- Free Next Day Delivery available on selected orders over £499.
- Free Click & Collect to any Ernest Jones store in the UK.
For more Delivery Information click here.
Returns policy: you can return items to us by post or in store within 30 days for a full refund or exchange.*
*We cannot refund or exchange pierced jewellery, e.g. earrings, if they have been removed from the original sealed packaging due to hygiene reasons.
Help Centre
There are a number of different ways to contact us if you need help or advice with your purchase.
How to contact us