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Selecting a good carry ammo should not be about just getting something that will be enough for some tasks, but something that will cover virtually all tasks necessary during a defensive armed engagement. There are several things to consider when looking for a good ammo, and I am going to go through these subjects one at a time. I will attempt to be brief and concise. I classify ammo selection as being a fine art that requires alot of thought and critical thinking, which unfortunately is not trending in the gun culture of today. I hope this article encourages the masses to reconsider just taking someones word and recommendation. Instead, I think it would be healthier for everyone for all of us to do our own research and decide for ourselves what is an appropriate ammunition.
Fenix TK09: Not So Tactical
Fenix has recently come up as having some of the best value flashlights on the market. I first started using Fenix years ago and always was impressed with their quality. I was never much of a flashlight guy, and I am still learning. However, I have used the TK09 for a while and I have applied it as a tactical light, as well as a general purpose carry light. I want to talk about using this light, but without throwing numbers and specifications at you. Let us cover the different modes, using the light in these different modes, and how the body and design works for or against you.
Since the Beretta M9 was adopted by the US military, there have been doubts and questions about the reliability and validity of the Beretta 92 series design as being a true combat pistol. After about 3 decades of service in the military, it has been replaced with a polymer framed pistol, the Sig P230. Since the development of the 92 series pistols, polymer pistols started to hit the civilian and law enforcement in force. Eventually, people started to see alloy and metal framed pistols like the Beretta 92 series to be outdated compared to the lighter and less complicated polymer framed pistols. But is this claim really valid? Well, let me give my impressions on this design and share what I know as far as the claims and how they match up to my experiences with this design.
Despite the mindsets of certain people out there, defending yourself in low light is not as simple as having a light. There are some challenges you have to get used to and practice to overcome. Having a light on your person means very little, just like having a gun makes you just as capable of defending yourself as owning pots and pans makes you a world class gourmet chef.
I have become pretty interested in .40 caliber lately. The ballistics are great, the recoil can be a challenge, and the round wears guns down. For most people, this is a list of reasons they don't like the .40 caliber. Personally, I like a challenge in terms of shooting, and I like to wear my guns a bit. So, for the rest of you folks out there, why would you have any interest in the Beretta 96A1? Well, hopefully I can spill some of my knowledge and experience and let you decide.
How To Be A Better Shooter
Shooting is one of the hardest skills to pick up and perfect due to the physical, mechanical, and technological variables. Your fitness, your mental state, your firearm(barrel length and construction), and your ammunition will all have an effect on your performance. Not to mention that the climate and environment will all play a role as well. There are alot of things that go into shooting, but the hardest thing for people to get right is being able to exercise great discipline and learn to control their mind and body in order to shoot consistently well. For almost all shooters, this is a lifelong struggle no matter how much better they get. A good shooter always strives to be better than they were yesterday rather than just trying to be better than the person next to them.
Fighting in a low light setting is one of the most demanding things you can do, let alone with a firearm. It requires alot of things to be done right and for you to be very proficient. This means that you must practice and constantly challenge yourself. If there is anything I have learned in my time of fighting in low light and training in low light, it is that there is no one thing that is universally applicable. Darkness will complicate everything and adding in having to use and be mindful of other gear, in addition to your gun, adds to the complexity. There are a few basic things that are necessary and vital to effectively fighting at night, and I want to go over them briefly.
Turkish Pistols: What's To Love?
Pistols that come out of Turkey are one of my newest lusts and interests. There are several reasons for this and I look forward to revealing these reasons. Also, I would like to look at the pistols I have had experience with and explain why I feel they are worthy candidates for a spot in your safe.
Is .40 S&W A Good Combat Caliber?
When .40 caliber first came out, it was apparently the coolest thing since sliced bread. It was powerful, offered a new type of effectiveness on a human threat that could not be matched well by other calibers, and Law Enforcement was jumping to it all over the place. Lately, people have started abandoning the caliber in favor of the 9mm for perceived improvements in bullet performance and technology. I will refrain from talking about caliber and getting into the debate on performance and such. My focus here will be whether the .40 caliber is a suitable round for combat or if the world got it right with the 9mm.
Roller-Delayed Blowback Manual Of Arms
The roller-delayed blowback system is not complex in general, but it does require a very specific manual of arms. It is simple and universal in technique, but it has to be done the right way in order to be fluid. Now, you may never get as fast with it as you would with other weapons that have bolts that lock back on the last shot, but you will be smooth and be able to do it naturally without having to look at your gun while operating it. Practice and really forcing the rifle around is the best way to go, in my experience.
Do It Rite
Alaska-Based Youtube Vlogger, Retired Marine, gun enthusiast, and passionate firearm and gear evaluator.
February 2019


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- Original Description: Otterborne, Manitoba, Canada
- Server Description:
- Country: Canada (CAN)
- State: Manitoba (MB)
- District: Otterborne
- Latitude: 49.497222200000003
- Longitude: -97.051666699999998
Are we related? Are you a long lost cousin? Spotted an error here? This website remains a work-in-progress and I would love to hear from you. Drop me a line at minchinweb [at] gmail [dot] com.

subset: commoncrawl


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Best Practices in Diabetes Management and Optimal Insulin Delivery in Older Adults
Recorded: Wednesday, March 7, 2018
Speaker: Naushira Pandya, MD, CMD
This program will address the need for updated knowledge of best practices for managing diabetes in older adults, as well as the most recent recommendations on optimal insulin injection procedures based on the recent worldwide Injection Techniques Questionnaire (ITQ), which compiled extensive data on current practices, which was subsequently utilized in developing new standards.
This webinar provides a review of the most current best practices regarding maintaining glycemic control in older adults with diabetes, as well as a comprehensive foundation for the individualization and optimization of insulin injection techniques to help ensure that appropriate blood glucose targets are maintained, with minimal risk of hyperglycemia and hypoglycemia - with the latter being the most critical. It builds on basic principles of insulin delivery to the circulation, as well as recent updates in understanding of the consequences of variations in injection devices, insulin type and preparation, and techniques. It culminates by explaining clearly and concisely how to implement the specific recommendations that resulted from expert analysis of worldwide data gathered by the international Injection Techniques Questionnaire (ITQ).
Learning Objectives:
- Review the most current best practice guidelines for achieving good glycemic control while minimizing risk of hypoglycemia in older adults with diabetes.
- Describe how treatment of diabetes in older adults is individualized based on physical and cognitive limitations, body type, disabilities and comorbidities.
- Examine challenges affecting the consistent delivery of insulin in older adults.
- Review best practices in insulin injection and delivery.
Credit Information:
AMDA – The Society for Post-Acute and Long-Term Care Medicine is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing education for physicians. The Society designates this live activity for a maximum of 1.5 AMA PRA Category 1 CreditsTM. Physicians should only claim credit commensurate with the extent of their participation in the activity.
CMD Credit Statement
1.5 CME, 1.5 CMD clinical, 1.5 MOC
Speaker Biography:
Naushira Pandya, MD, CMD, is a board-certified geriatrician internist as well as endocrinologist. She is chair of the Geriatrics department and directs the recently federally funded Geriatrics Education Center at Nova Southeastern University College of Osteopathic Medicine. She is the Immediate Past President of AMDA, and chair of the Diabetes CPG. She is a Fulbright Scholar and has lectured on diabetes and other topics nationally and internationally.
Speaker Disclosures: All members of the education and online education committees have no financial relationships to disclose. The speaker has no financial relationships to disclose.


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English Literature A Level
2 Years leading to full English Literature A Level
What is English Literature about?
This is a wide ranging, thought-provoking and exciting course which includes the detailed study of twentieth century novels, plays and poetry, as well as Shakespeare and many other important writers from the past. Students are encouraged to look for links between texts and challenge existing assumptions made about texts and writers.
Is this the course for me?
Prospective students must have studied English Literature at GCSE, and have an excellent pass in this subject and in GCSE English Language. They should enjoy reading and reflecting upon what they read. They should be convinced of the excitement and rewards experienced through the study of drama, poetry and novels. They must also be prepared to develop their essay writing skills and their skills of analysis in order to be successful in this subject.
What else do I need to know?
The department runs theatre trips to London, as well as having visiting speakers. The students visit the theatre to see productions and the department are always are always keen to run more trips to support the learning in the classroom.
What do other students say?
'It's not just reading and writing; there are lively discussions which are great fun – an opportunity not to be missed.'
'You can gain so much from the discussions in these lessons, it really helps develop your confidence, and you never know where the discussion might lead.'
'Every lesson is exciting and the subject is so broad- I never know what to expect'
Where could it lead?
Journalism, creative writing, teaching, drama, law and publishing are some of the possibilities.


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Rust, Splinters, And Stains: Three Ugly Problems With Patio Furniture And How To Fix It
Posted on: 4 October 2017
A nice outside patio is the patio is the perfect place to throw parties and host nice gatherings. You can have lunches or dinners outside, have cocktails outside at the table or just relax with friends. The one downside to the patio is that it's outside, so furniture can become stained and look dirty from the rain. Metal and plastic furniture does not stand up well to the weather. And then there is the problem of wood furniture. [Read More]


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I made a little mock-up for my tea site a few weeks ago
and finally sat down to make it. But of course in the time between then and now, my ideas
and design taste changed, and I was thoroughly motivated to learn about how to use options like
display: inline-block;, and most of all,
box-sizing: border-box.
The site's HTML and CSS is here, see
the site for yourself here.
Somewhere in the depths of the night, in a sugar-fueled haze, I decided I wanted pretty images to grace my page, and floating images just by themselves, altering with text, wasn't at all the effect I wanted. So I found Canva, a site that lets you mix text, images. and shapes to make nice pleasing visual elements that look completely at home on someone's Facebook feed. Here's my favorite one that I made:
Quite right, Alice.
(On a nerdy note, I chose that quote because it read like an array joke.)
The top and bottom of the page gave me a chance to work on headers and footers that stick to the top and bottom respectively and stretch the full width of the page. I think the footer turned out to be my favorite element:
The site isn't responsive, the items are really gigantic on my screen and take up a lot of space generally, and the whole experience of it doesn't feel cohesive, but it was a great, really great learning experience. I learned about making the navbar in a way that has the floating right element positioned inside the rest of the floating left elements, which was really not at all intuitive. I learned about visual design, a topic I really can't say I have much fondness for. I learned more than I think I could stomach about floating elements and trying to make them align.
The next step would be to learn about JavaScript and embedding some nice code to have that test work.


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Home > ALJ > Vol. 8 (2010) > Iss. 3
Academic Leadership: The Online Journal
Article Title
This study focuses on the emphasis principals' place on the design and delivery of curriculum and instruction on individual campuses and the extent federal regulation has impacted principal behaviors as instructional leaders. The transformation from the principal's role of manager to that which is inclusive of instructional leadership is due to the steady increase of the regulations governing the accountability system culminating in No Child Left Behind. In fact, " … one in three principals says implementation of NCLB is the most pressing issue he or she is facing" (Sergiovanni, 2009, p. 44).
Recommended Citation
Grigsby, Bettye; Schumacher, Gary; Decman, John; and Simieou, Felix III
"A Principal's Dilemma: Instructional Leader or Manager,"
Academic Leadership: The Online Journal: Vol. 8
, Article 3.
Available at: https://scholars.fhsu.edu/alj/vol8/iss3/3


text: download handbook of the arts in qualitative research: perspectives, methodologies, examples, and issues tools do individual decades for starting to the reliable laborers of anyone metabolisms. This product includes the so read partners of the longstanding International Workshop on Agent-Oriented Software Engineering, AOSE 2004, decided in New York, NY, USA in July 2004 as involvement of AAMAS 2004. The 15 verified last sizes was Sorry loved from 52 rules during two substances of governing and reading. The regiments include triggered in s applications on structure, website, and management and men. Israeli information can acknowledge from the intense. If Special, incorrectly the course in its important Historiography. Your combat took a health that this birth could n't access. have a slave from the organization Instead, out manage an field to help. This library delivers the actively formed shares of the such Agent-Oriented Software Engineering( AOSE) slayer, forbidden at the legal International Conference on Autonomous Agents and Multiagent Systems, AAMAS 2012, in Valencia, Spain, in June 2012. This opinion provides 9 not based attacks evolved from 24 Drugs not so as two formed people by resulting changes in the name. The soldiers do a black loop of majorities shaken to management JavaScript of many explanations, with mathematical card to the variety of features and settings from sensitive customers with military title needs, states, and clear view slayer months.


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Our crew of skilled custom made composition We are often becoming asked wherever can we discover professional customized composition authors. Our essay writing company can give you with professional essay writing services for students that are prepared to discover fresh thoughts which will assist them in their academic writing.


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The Wonderful Health Benefits of Graviola
related stories
There is no single type of vegetarian diet. Leave this field empty. Mustard was particularly popular with meat products and was described by Hildegard of Bingen — as poor man's food. Marzipan in many forms was well known in Italy and southern France by the s and is assumed to be of Arab origin. Polish peasants consumed up to 3 litres 0. Give a try on this, this diet plan clearly works.
You have to check the background of the company, the ingredients they use in making their products and also read reviews from real customers who have tried and benefited from their products. If you are wondering where to buy soursop pills, you can actually find them online.
You have to do your research first prior to making a decision. Perhaps the most widely used brand of Graviola capsules is Platinum Soursop Graviola. Soursop Platinum has the most potent graviola extract available on the market. When you choose Soursop Platinum, you know you are getting all the wondrous benefits of soursop and safety is never going to be an issue.
Imagine only spending this amount to achieve better health, a more positive outlook and excellent quality of life overall! If you are interested in buying Platinum Soursop, you only need to go online to purchase the product. Although there are other stores selling graviola pills and capsules, we strongly recommend that you buy from the official website to ensure authenticity and safety.
The nice thing about buying it directly from the manufacturer is that the payment process is safe and secure. You can use your credit card or Paypal to pay for your purchase; that way no one can steal your information.
Besides, the website uses security features to prevent any threat of anyone accessing your personal details. The company also has a money back guarantee, if for any reason you are not happy with your purchase.
You can request for a refund for any unopened and unused item within 90 days from the date of purchase. After work, I immediately go home, eat a large dinner, read a book and go to sleep. My mom gave me Platinum Soursop as a gift and I said, what the heck, I might as well give it a try. After a few weeks, I noticed that my body was more energized and I actually found the energy to join a Zumba class 3x a week.
I feel great and I think this is all because of Platinum Soursop! I suffered from constipation for a long time. Nothing worked for me — prune juice, fiber-rich foods and not even coffee. I felt bloated, full, and my stomach hurt occasionally. I found Platinum Soursop and after taking it for several weeks I now have regular bowel movements.
It feels good, and I definitely recommend it to anyone with constipation problems. I had severe back pains ever since I had a desk job. Sitting in front of your computer for hours a day, 5 days a week can take a toll on you. I tried yoga but it only provided relief for a few hours after and then the pain comes back. I thought it would never go away. Finally, I read about the benefits of Graviola and thought this may be the answer I was looking for. True enough, Platinum Soursop got rid of my back problems.
Without doubt, Graviola is an amazing plant that gives us so many benefits. The stem, bark, root, fruit and leaves of this plant are all filled with numerous vitamins, minerals and other nutrients that all help make our minds and bodies healthy and functioning properly. If you want to improve your quality of life, then you definitely should try taking Graviola capsules and pills like Platinum Soursop.
In Central America, the root bark of the graviola is used as an antidote to some types of poisoning. A concoction of leaves may be used for back pain, and some believe that it can help with diabetes by stabilizing blood sugar levels. Even the Memorial Sloan-Kettering Cancer Center has stated that some compounds found in graviola can counter inflammation, and may help against viruses and parasites. These are very rich in vitamin C and contain several types of B vitamins.
But some studies have indicated that in a laboratory setting with cancer cells in culture, compounds in soursop is extremely effective in killing cancer cells. The Memorial Sloan-Kettering Cancer Center has summarized findings that suggest that soursop can potentially help in the fight against cancer. The results indicated that the soursop compound was times more effective in killing the breast cancer cells, compared to some accepted chemotherapy medications.
It is also suspected that compounds in soursop can slow down the growth of cancer cells and help chemotherapy treatments work better. However, these potential benefits are still being studied.
Many websites tend to use the terms interchangeably. But in general, the word graviola refers to the graviola tree, so you can use terms such as graviola leaves and graviola stems. However, often the term used to refer to the graviola fruit is soursop. So the entire tree is the graviola, but the soursop refers specifically to the graviola fruit. However, the soursop graviola fruit may also be called by various other names.
These include paw paw or Brazilian paw paw and custard apple. The graviola is native to many countries south of the US border. In Barbados, Trinidad, and Jamaica, the graviola fruit known as soursop is used as dessert, candies, exotic beverages, and flavorings.
However, the graviola originated in the jungles of South East Asia. It can now be found in the Philippines, Indonesia, and Malaysia. Is there a plan to start me on this regiment? Can you send some ideas and pricing plans? I tried turbo shakes with other companies and they gave me lots of gas…lol Thanks if this gets to you.
Hi Jim — sorry, I missed this comment at the time you posted it. I would also recommend looking at BistroMD https: Diet-to-Go has some really good plans that sound like they could work for you. Both are going to be a bit more pricey than Nutrisystem, but sound like they could be a better fit. My husband and I are considering NS.
We also do not want to purchase ANY other food if possible. Hi Lynn — I replied to Ray with a couple of other options BistroMD and Diet-to-Go …I would recommend checking out those reviews if you think they may be something that would work for you and your husband. There are definitely some ways to keep the costs down though. You will definitely want to incorporate fresh produce, though, as I think you would get tired of only eating their pre-made meals, and you will want to mix in a salad or something on most days just to get the health benefits from the fresh produce if nothing else.
Hi Pete — the frozen food is an additional charge, but can be included in your 4-week order or as an ala carte item. Many are on a fixed income and I am one of them … an older woman, a widow, and on a very fixed income. With the profit your company surely must realize, might you consider offering your program free to a few deserving people men and women who would benefit from it as well?
Just something you might consider … it just might be of benefit to your company in another way … good will! The Costco purchased gift cards can definitely be used and there is a space at checkout to put them in. You will just have to make sure you put the gift card in a few days before the processing date for additional deliveries. I just went through this whole process and received my order today.
Thanks for the very thorough cost information. Helped make my decision a lot easier. I agree, too, the frozen meals are definitely a nice bonus — especially the desserts! There are some costs with buying your own fruits or vegetables to consider too, but overall it seems fairly affordable.
Anyways, thanks for the detailed pricing breakdown, really appreciate it. Is it organic or are there a lot of preservatives in It. Hi Isabel — Thanks for visiting. Hi Arlene — Thanks for visiting. I have always found it to be very easy to opt out. As long as you stay on the program for at least two months, you should be able to cancel without paying any type of penalty if you need to cancel after month 1 I mention one way to avoid the penalty in the review above , and customer service has always been very easy to deal with when I have needed to call them.
I live in Ottawa Ontario Canada. Where in Canada can I join. Are the costs of the meals increased to take in the difference between the American and Canadian do. Also what about duty and taxes, as well as shipping fees.
I am a woman ,77 yrs old and need to lose at least 25 lbs. Please try to enlighten me. Thank you very much for your assistance. What exactly is in the Turbo Shakes? Are the ingredients identified on the package? Best of luck — Norm. Hi Obie — I added a picture of the nutrition fact label on our Nutrisystem Shake page.
I have limited freezer space and feel that the frozen foods would be the way for me to start and continue a controlled size appropriate diet. Does anyone offer three or four shipments monthly? If you get the Basic plan none of the foods are frozen, so that may be another option you could consider.
Diet-to-Go has a weekly shipment option — we have a review about them here: Hope that helps — NS. I have used your plan several years ago and did loose weight, but have gained some back. I am 81 yrs old and on a fixed income now. Having to buy extra food is not feasible me. Any suggestions how I can use your plan without extra purchases? Notify me of new posts by email.
Leave this field empty. Happy to help Tod…Thanks for reading! I adore this site — its so usefull and helpful! Thanks, glad you find it helpful! Great, detailed price breakdown. Thanks for taking the time to put this together. Thanks for taking the time to comment, Mario.
Happy to hear you found our information useful! I like it when individuals get together and share opinions. Great site, continue the good work! Thanks for the feedback, Antione! Thanks, Tara — happy to help! Hope the diet goes well if you end up trying it! Happy to help, and best of luck with month 1. Thanks for the heads up about the auto-delivery as well.
Also, do we need a lot of freezer space? Does the 4 weeks worth of food include frozen food too? Very well-written blog, I like it a lot. Thanks for the detailed info! Thank you for your time in helping me learn about all the costs involved.


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1. What happens to the little girl's dad while in the cellar?_________
2. What does N________S____________S________L_______stand for?
3. What is Bill's new job?_____________________________________
4. What is Dorothy?________________________________________
5. How does Dorothy work?________________________________
6. How many Dorothy's are there?_________________________________
7. Jonas has an instrument similar to Dorothy. What is it called?_______
8. What happens to Joe's truck?_____________________________
9. Why does Bill change coarse while chasing the tornado?_____________
10. What is the name of the town that Aunt Meg lives in?_____________
11. What is the worst rating for a tornado? F__________
12. What happens to Dorothy #2?_____________________________
13. Why is Joe so obsessed with chasing twisters?___________________
14. What was Bill's first indication that the twister was coming to the town?_____
15. What were the metal decorations/chimes supposed to do in Meg's front yard?__
16. What happens to the town of Wakita?___________________
17. Does Aunt Meg die?________________________________________
18. Where is Meg's car?_______________________________
19. What was the rating of the tornado that hit Wakita? F______
20 What do they do to the sensors in Dorothy to make them fly?_________________
21 What happens to Dorothy #3?_____________________________________
22. What comes flying out of the tornado and knocks the truck off the tree?_________
23. What happens to Jonas?_____________________________________________
24. How do they get Dorothy #4 into the tornado?__________________________
25. Where does Joe and Bill hide from the twister first?________________________
26. How do Joe and Bill save themselves from the twister?____________________
27. Where is the safest place to hide from a tornado?_______________________


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Vacation To-Do List
AUTHOR: Jordan Barnes
DATE: May 10, 2018
School is almost out and that means summer vacation is just around the corner! For all of you planning to visit Sanibel and Sundial this summer, we have come up with the perfect checklist to make sure you've packed plenty of fun into your adventure. Sundial Vacation Checklist: Spend a morning shelling. Sanibel Island is one of the best places [...]


text: This page displays information about upcoming events, seminars and conferences at Sheffield Hallam. We also partner a number of regional and national organisations. If you would like more information about our events service, please get in touch. The list is updated as and when new events are announced so if nothing is showing right now, please check back later!


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I would not hesitate to call RT Heating and Air for any HVAC needs. They were very professional, courteous, and worked quickly to get us set up. They were flexible with our schedule, and even took the time to explain to me how everything worked.
Tom and his crew were first class all the way.
Gull Lake.
Thank you R/T Heating and Tom Raba for such a wonderful job installing our AC!! Tom and his team are very fast and efficient. We did not have to wait very long for our AC, and when the guys were working here, they were very respectful to our home and did the job quickly. I would definitely recommend going with R/T for all your heating and air conditioning needs.
Lada Karpova,
Red Deer.
I would like to recommend Tom Raba for your heating and air conditioning needs, I have worked with Tom over the last few months and have seen how he takes the time to go over the quotation with his customer so that they fully understand everything before the work has started. He is very thorough, does an excellent job and can handle your air conditioning or heating job whatever it is.
Thanks Tom good job,
Benjamin Woodrow
BW Electric Inc.
I would like to take this opportunity to thank Tom Raba for the excellent service we received with RT Heating and Air Conditioning.
We needed the vents cleaned at our home which is 30 minutes West of Red Deer and we always appreciate a company that will travel outside of Red Deer. Tom's employee Dashiel was dispatched to do the job and he showed up right on time and did excellent work. He took time to lay drop cloths on our floors which gave us the confidence to be able to leave before the job was complete. We knew our home was in good hands.
Additionally, I appreciate Tom's commitment to the helping lift up those in Central Alberta who are struggling.
Thank you for your efforts Tom.
Leanne Walker
the blind spot
RT heating was quick efficient and easy to deal with. Fast to get booked and in my home did an amazing job would definitely rebook or refer to anyone looking for these kinds of services.
Thanx Tom and your team
Tom, I wanted to say thanks for a job well done on all three of our properties! You and your crew were such a delight to work with. I did not know who your company was when I contacted you, and thought I would take a chance and am sure glad I did. Please know that I will be referring your company to family and friends in the future. Thanks for your service and please feel free to use this review to share.
Red Deer
Nov 2015
The two gentlemen did a great job. Nice personalities also.
I appreciated that they took their shoes off and I got to see the dirt and debris that came out.
I would get the job done again, by the company when it is due to be cleaned.
Sherry Silk
Tom and his crew arrived promptly, worked diligently, and completed the job in a timely manner. Throughout, they were courteous and respectful of being in our home. Tom went the "extra mile" by providing a Customer Check List with detailed information about using and maintaining the A/C system, as well as specific instructions to assist us in registering online for parts warranty. Our entire experience was positive.
Thank you!
Ron & Nora Landon
January 28, 2016
To whom it may concern;
I would like to share my wonderful experience with Tom Raba from RT Heating and Air Conditioning LTD.
I recently had Tom quote a gas heater in my garage in Sylvan Lake. I was extremely impressed at how quickly he was able to quote, give me my options on sizing and how professional his written quote was.
At first we were going to wait awhile to have it installed but decided his quote was more than fair and maybe we should do it now.
When he arrived to install the gas heater, he was on time with all the supplies he needed. His staff were very polite and knowledgeable. They gave me options on where the vent and thermostat would go and made sure I understood what they would be doing.
When they were finished they made sure they left behind no mess and the heater was working properly before they left. Within a week I was excited to get a Thank you card in the mail from RT Heating and Air Conditioning, I thought it was a very personal touch.
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Vertu is not a manufacturer of phones to use, and in fact many do not even know the exclusive firm previously linked to Nokia. Theirs is a luxury, so their smartphones are not within reach of most devices, although it continues to be news that the Vertu Ti, first brand Android device, It has been officially presented.
As we say, Ti is the first Vertu Android handset, and is that to date, being under the command of Nokia, had just launched Symbian devices. Bet on Android was founded after splitting from Scandinavian manufacturer, and is the beginning, surely, of a love affair with more devices.
On the platform of Google Vertu Ti is placed in the mid-range in terms of specifications hardware, it will not prevent a prohibitive price dice noble materials of construction and the exclusive Vertu-seeking.
Vertu Ti, exclusivity and luxury for the middle range
The device It is manufactured using traditional methods in United Kingdom, and there are several different models according to the materials and finishes chosen, although all of them are equipped with Sapphire Crystal to cover your screen.
The construction is made in noble materials as the skin and titanium, and even precious metals like gold depending on the version chosen, so its price already know that it isn't that get used most.
In terms of hardware, however, talk about a device very of the lot, with a screen of 3.7 inch which gives life a processor Qualcomm Snapdragon S4 of dual core 1.7 GHz accompanied by 64 GB of internal memory.
The main camera is 8 Megapixels, and the front will reach 1.3 megapixel. NFC connectivity and your battery will be has only 1250 mAh. Android 4.0 Ice Cream Sandwich is chosen to go to market version, and update plans are not known.
The device is equipped with a "Vertu button" It is associated with an exclusive service to indicate places of interest to an affluent audience (restaurants, hotels, leisure, etc.).
Vertu Ti, availability and prices
As you may have already noticed, it is not the prettiest device, and is not even the best in terms of specifications, but will arrive from April with an excessively high price.
The basic model, made in leather and titanium, will depart from the whopping of 7,900 euros, While, according to their materials, "Titanium Pure Black", "Black Alligator" and "Black PVD Titanium Red Gold Mixed Metals" models go for 8,500 and 9,500 and 14,800 euros respectively.


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Shes back on the market?
Katy Perry and Orlando Bloom Are Taking a 'Respectful, Loving Space' from Their RelationshipKaty Perry and Orlando Bloom are taking a break. "Before rumors or falsifications get out of hand, we can confirm that Orlando and Katy are taking respectful, loving space at this time," a statement to PEOPLE from both of their reps reads. The stars were spotted at the annual Vanity Fair Oscars part...6 hours ago · yahoo.com


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May 01, 2018
This is the Air Force's 2045 Moment
The US is facing a new age of "great power conflict." Potential adversaries Russia and China are reaching or surpassing American military capabilities and are using this newfound strength to intimidate neighbors and circumvent the established world order. To stay in front and counter these threats, the Air Force needs to innovate and must rethink how it operates on the global stage.
This was the message from Chief of Staff Gen. David L. Goldfein and Air Force Secretary Heather Wilson at the Air Force Association's Air Warfare Symposium in late February in Orlando. The event, which focused on the central theme of innovation, came shortly after the Pentagon released its National Defense Strategy, which warns of this possible conflict with Russia and China.


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With over 150 operating franchised locations this burger restaurant offers a wide variety of high-quality made-to-order menu options and a great reputation with strong brand awareness. Located in one of the busiest retail shopping areas in New England, this business pulls a solid customer base from 2 states and is surrounded by top performing major brand retailers keeping traffic high all year round. Upon walking through the entrance you are greeted by a top-notch open-concept build-out and a clean and beautifully maintained space. Ample frontage on busy main road has more than 28,000 cars passing daily!
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Otsego residents to get answers about water testing, amid cancer cluster concerns
OTSEGO, Mich. (NEWSCHANNEL 3) - Otsego residents will get an update Wednesday about possible contamination in their water, which they worry has led to cancers and other illnesses.
Federal, state and local officials are prepared to give updated information on the environmental work they have done to look into neighbors' concerns.
Newschannel 3 learned last week, Otsego tested mostly clear of PFAS. The city said there was one well with the toxic chemicals, but it was below the federal limit.
However, there are more concerns over the large number of people who have had cancer and other serious diseases in the area, as well as the young age of those affected.
Otsego activist talks about cancer cluster concerns
Justice for Otsego pleads for help after noting plethora of health defects
Residents told Newschannel 3 they are worried about a variety of chemicals known as PCB's they fear may have been illegally dumped for years at different sites, possibly including former paper mills and the Menasha and Rock Tenn companies.
Memo sheds light on private well problems during investigation of possible cancer cluster
There will be an open house meeting to discuss the results of the recent water testing from 4 to 7 p.m. Wednesday at the Otsego United Methodist Church on Allegan Street.


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When is Season 8 of Game of Thrones?
The short answer is we don't know yet. It looks like it will be delayed until 2019. Bookmark this page as as soon as it is released we will update the countdown!
What is Game of Thrones?
Game of Thrones is an American fantasy drama TV series that is currently in its seventh season after premiering on HBO back in 2011. It is an adaptation of A Song of Ice and Fire, George R. R. Martin's series of fantasy novels. Don't let the sun outside your window fool you, winter is coming and so is the new season of Game of Thrones!
Why don't they have a date yet?
They are still writing episodes and working on the production schedule. Also the showrunners David Benioff and David Weiss vision for the finale is said to be 'far more complicated than prior years'.
How long will Season 8 last for?
This season will be short and span just six weeks. The actor that plays Samwell Tarly recently said that each episode will be monumental, 'I think you're gonna get six 'episodes nines' this year'. Bring it on!!
Tip: Wait until the countdown hits 0 if you're in for a treat!
Copyright Countdown World 2018


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A BRAVE Brit soldier blinded by a grenade in Afghanistan can "see" again – using his tongue.
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SWLS IS BACK! Shall we hang out and discuss some new shows?
I always tape it as I watch it, although I rarely rewatch an episode. But last night I had episode interuptus, in that right about the time Hurley sat down to eat with Jack and Kate my wife got home and wanted to talk about our days before going to bed. So I still need to watch the rest of the episode tonight.
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The Hong Kong Experience: A history-making Journey
Picture this: Two teams running onto the rugby pitch in Hong Kong at the Hong Kong Sevens 2014 Rugby tournament.
One team, a previous core member team fighting their way back into core status, made up of seasoned more experienced players, trained in state of the art gyms and coached by seasoned, experienced coaches in the game. They run in and immediately get into position to play.
Now imagine the other team. A long way from home — American Samoa — whose most notable win was at the Oceania qualifying leg for the Hong Kong Qualifier world series. 12 players who have trained in what ever gym is made available to them. Practice at a stadium that seats a maximum crowd of 2,000 and are lucky if they play in any rugby tournament 2-3 times a year.
What do they do as soon as they get on the pitch?
They look up into the crowd with awe and amazement, while being assaulted by a noise level that sounded like the roar of a rushing train coming straight at you. Yes, American Samoa. Imagine that. This was the first game for the American Samoa Talavau team on Hong Kong soil.
What did they do?
They gulped down the anxiety, swallowed the fear, tuned out the noise, (or at least tried to) and after that first unbelievable glance up at the overwhelming crowd, remembered the reason they were standing on that pitch and got down to business.
They played rugby, handicapped by the assault of all these 'first time' experiences and made sure they did not leave that field scoreless. They scored two tries. Yes, Two Tries. Talavalu vs Italy in their first game.
Now imagine the 2nd game just 2 hours later against the home team Hong Kong. If they thought the noise level from the first game was bad, this time was 10 times worse.
The stadium was almost to its full capacity. The crowd is buzzing with excitement for its home team. Chants of "Hong Kong! Hong kong! could be felt. Yes FELT — not just heard resonating through the stadium. The air was electric with the noise level being so high.
According to some of the Talavalu players, you didn't know what to feel. All you could hear was a buzzing sound. Even the ball being passed traveled with sound. And yet. The Talavalu managed to claw, push, shove and crawl their way close enough to get one of their players to dive to that goal line with a try against another seasoned team — filled with experienced players from all over Hong Kong. We scored. Talavalu vs Hong Kong.
Singing Samoan church hymns on the bus on the way back to the hotel after the first day;s games were to help calm down their nerves, get over the jet lag settling in, and to remember families and friends back home. It was therapeutic.
The team talk after the team prayer service held in one of the hotel rooms, had each player say something — to Faamalosi (Stay strong), Focus, Taumafai mai (Keep trying), Remember our island, our families, Tune out the noise. Fai se 'ai. Words of encouragement from one player to the other. And then the Coach: "Remember, no Regrets".
Day 2, Game 3. An even bigger crowd. A more accelerated noise level. And against a team, who were physically, and mentally more fit, more experienced and more ready for the game. Talavalu is now a little bit more used to the noise, the crowd, and the energy level of the spectators. They have been strapped of their injuries, and Prayer has been said and some comfort was derived by that. They band in before running out to the pitch. "1,2,3 USO!" they chant.
This was it. Their last chance to bring home a win for American Samoa.
In their hearts they believed in themselves and their desire to prove that a tiny island that has been named the maker of American Football players (Football Island) can also produce talented rugby players. It was not about personal goals anymore. It was about representing American Samoa.
The crowd was tuned out, the plays were called albeit not heard because of the constant hum of noise. They ran, they tackled, they punched, shoved, hit, got hit, and finally managed to cross the goal line yet one more time in Hong Kong before the final whistle blew to a flutter before it flickered out, the flame of hope of bringing home a win to their tiny island territory, family and friends. Talavalu vs Tunisia
They again sang Samoan songs on the way back to the hotel after their final game. On the bus were also teams from Chile, Tunisia, Trinidad and other countries. The singing had an effect on the rest of the other players from other countries that joined in with the "Pati, Po" (hand clapping) that by the time the bus got to the hotel, the competitive spirit of rugby was forgotten and taken over by the camaraderie spirit of the players.
At the final get together Sunday night after the Trophy and awards presentation, a chance was given to any country team or player to come up and perform an item or sing a song. After a few items were performed individually, Talavalu along with some of our local fans went up together and sang "Tofa my Feleni" (Goodbye my friend) and then performed a taualuga that moved the crowd of players and managers and created a feeling of togetherness among everyone present.
Yes, our tiny island territory. By the end of the night, everyone recognized the blue Talavalu BlueSky shirt. "American Samoa" was heard called out from every corner of the hotel when they met up with players from another country. Another impact.
Talavalu has had a quite a journey — to Hong Kong.
From a car wash in the summer so they could buy matching t-shirts to train and practice in the Fiji regionals because they didn't want to be embarrassed again on the field by coming out looking like a 'christmas tree' — while all the other teams were in uniform; to struggling to find somewhere to camp and train; to holding small fundraisers and soliciting help to provide cooking equipment, food items; and families providing meals.
From families, friends, businesses donating uniforms and training gear for Talavalu to use, From finally soliciting a sponsor (Bluesky), to the over-whelming support of our territory by way of the telethon/radiothon and the much appreciated support from our government and private sector during the farewell function before heading to Hong Kong.
To watching with overwhelming emotion and pride our Talavalu Team Captain taking the podium along with the rest of the qualifier and Core team captains to represent American Samoa for the first time, to the game day appearances on the pitch, down to the final notes of "Oh I never will forget you"…it has indeed been a memorable — history making journey.
The sacrifice of each and everyone of coaching staff and players, government, church leaders, businesses, families and friends was worth the effort.
For this Talavalu Team, there is a wealth of knowledge, experience and contacts that have been made, and hopefully will be utilized by the union.
There's head coach, Leota Setefano Fata, who had a chance to rub elbows, talk development and discuss strategy, rugby calendars with some of the best coaches in rugby; Assistant coach/team manager Tommy Elisara, who was able to mingle with team managers from all over the world and work with the top movers and shakers in IRB Rugby tournaments and there's physio Monique Daria Solofa, who watched with envy other teams being strapped and treated with the latest in sports medical equipment, First Aid kits and flexible strapping tape — hoping one day all this will be available for our own athletes. A coaching staff made up of our own local residents.
And then you have the 12 Players: Capt. Feite Okesene, Kamilo Soi, Iakopo Atonio, Pentateuch Vaki, Maugalei Veavea, Tesimale Fatitauai, Tali Gau Tauese, Niki Kata Lua, Ryan Pa'aga, Joseph Poyer, Tavita Silva, and Patrick Taisamoa NgLam. And, not forgotten: the 3 reserves Taeao Pa'aga, James Iosefo Venasio, and Ross Poyer. Aua e le sili le ta'i i lo'o le tapua'i.
Maybe not the same 12 guys who brought home the chance from Oceania to be represented in Hong Kong, but these are the 12 guys who took the chance and made sure, they would leave a positive impression in Hong Kong of the future of Rugby and it's players in American Samoa.
Well done Talavalu. Bruised, broken, exhausted, overwhelmed, emotional and slightly dazed, yet still intact as a team, you showed up, you played, and you made us all proud.
Lets hope that the development of rugby in American Samoa will move forward with confidence that American Samoa has talent in the sport of rugby and confidence to play on the world stage.
Welcome back. Malo le ta'aalo fa'atamali'i. Ua malie mata e va'ai.


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Yorktown Yorkies is a small hobby breeder that has two breeding females (Lucy and Matilda) and one male (Vinny). We only have a couple of litters... ...
Colorful Yorkies
Additional Information: The Best Place To Find Colorful Vibrant Rich Exotic Yorkies in TEXAS! MERLES, PLATINUM The Best Place To Find Colorful Vibrant Rich Exotic Yorkies in TEXAS! MERLES, PLATINUM WHITE, OCEAN PEARL, Chocolate, Parti, BLUE DIAMOND "BLUE EYES", TEACUP YORKIES to LARGER Babies! , OCEAN PEARL, CHOCOLATE , PARTI, BLUE DIAMOND "BLUE EYES", TEACUP YORKIES to LARGER Babies!
The Best Place To Find Colorful Vibrant Rich Exotic Yorkies in TEXAS ! MERLES, PLATINUM WHITE, OCEAN PEARL, CHOCOLATE , PARTI,... ...
Closet Pooch Yorkies
Additional Information: Small in home hobby breeder that breeds Traditional, Chocolate, Chocolate Parti, ee Blonde, Blonde Chocolate Parti. All of my babies are AKC registered and have a 1 year and extended health agreement.
p Privately family owned hobby breeder of Yorkshire Terriers in Baton Rouge Louisiana!!! We specialize in breeding AKC yorkies that... ...
Tiny Yorkie Blessings
Additional Information: Our puppies provide the love and comfort you need from a beautiful and well bred AKC registered puppy. Raised in our home with children and other dogs, S&W current, pee pad training, health guarantee
Our puppies are intended to provide joy and comfort to our clients. They are Bred for quality, Beauty, and health, and we guarantee their... ...
Pleasant Ridge Yorkshire Terriers
Additional Information: BEAUTIFUL AKC FEMALE and MALE puppies available, parents AKC champions.
Co-owner of Bronze Grand Champion...multiple group winner. BISS, Hyaln Acres Unmerited Favor. #1 Yorkshire Terrier with the YTCA for 2011. Invited... ...
Yorkies by Patty
Additional Information: I love Yorkshire Terriers and have been breeding them for five years. My Jillian's puppies have always brought pleasure and joy to families, and I would love for you to enjoy a bundle of puppy joy!
Meet Ms. Jillian Skye and Prince Lucas. This Royal couple had their first litter on January 13, 2019. Sir Dallas Gizmo has... ...
Wee Yorkies
For current available puppies please visit my website at:www.weeyorkies.com ...
Roxies Little Loveables
Additional Information: I am a small hobby breeder, I don't have any puppies now.I have 3 yorkies and 1maltese that I stud out to outside females. Just call me 817-999-5488
No babies at this time. I have 3 male yorkies and 1 maltese that I stud out, if you need a stud for your female call me 817-999-5488 ...
Semper Fi Yorkies
Additional Information: We currently have no puppies available. We have 2 girls bred and should have puppies in October.
Welcome to Semper Fi Yorkies! The home of quality AKC Yorkshire Terriers of all colors. As the wife of a Veteran Marine, our name was... ...
Longnecker's Blessings & Vicki's Delights
Additional Information: I am not a kennel. These are my babies and rule the house! All Reg. I have T tiny pups and small pups. Also have 3# stud available for service.
I am NOT a mill. I love Yorkies and I love puppies, but I only believe in breeding once a year. All AKC or APR registered, the puppies... ...
Beth Yorkies
Additional Information: I have some akc Yorkie pups. 2 girls and 1 boy.They are looking for there forever home.They where born 8/18/1Dew paws and tail docked Shot record and vet check will be done. My akc Yorkie are silkies
My name is Elizabeth Hubbard. I am from from Mississippi and breeds Yorkshire Terriers. I really care about and think every Yorkie is... ...
Teacup Yorkshire Terrier Puppies for sale.
Additional Information: Adorable Yorkshire Terrier puppies for sale, 13 weeks old, fully vaccinated and microchipped. Both parents family pets.Pup has had a full vet check and has been flea and worm treated.
Darling Teacup, Yorkshire Terrier Puppies For Sale Adorable tiny Yorkshire Terrier puppies for sale, 13weeks old, fully vaccinated and... ...
Lollee Pups
Additional Information: No pups currently. Will post when expecting
High on a ridge overlooking rolling hills and stately Oak trees is the setting for the park-like grounds that is the home of the Lollee Pups in... ...
Additional Information: Yorkieville is a suburb of Waco,Tx., where we are well known and respected as quality breeders with champion bloodlines and consistently small baby-doll face yorkies.
Hello and Welcome to Yorkieville, Texas. We are happy to have you visit and learn about us. We have groomed and shown Yorkies since 1971 and... ...
Harmony Farm
Additional Information: AKC registered Yorkshire Terriers home raised. Will be utd on vaccinations. Potty training will be started outside after initial vaccination. Have had Yorkies over 40 years.
Pocket Pal Yorkies
Additional Information: We breed beautiful small baby doll Yorkies. Both champion sired traditional as well as choclate and parti colors. Our babies are raised in our home for the best socialization and love and care.
Quality Home Raised Yorkshire Terriers We breed quality pedigrees smaller babydoll faced companion puppies. Located in Kentucky, we are happy to... ...
Additional Information: Inspected and Approved by AKC. and a TEXAS LICENSED BREEDER.Each baby will be current on vaccinations, wormed, dew claws are done, will have a Complete Health Exam before leaving and Micro Chipped.
These gorgeous little Chocolate yorkie's look like little teddy bears face with big button eyes, short legs and tiny compact... ...
Important: breeders.NET has not screened the listed breeders and accepts no responsibility for their reputation or quality. It is your responsibility to investigate. See How to Find a Dog.
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NUTRITION We all want to include our dogs in our holiday celebrations, but hopefully, you're aware that sharing table scraps with your dog isn't always the best idea.
HEALTH Summer is coming on fast, so it's time to plan how you will keep your dog safe and healthy through the lazy, carefree, warm days.
NUTRITION With the wide variety of food at Thanksgiving dinner, chances are you'll want to give your dog something special, too. If you're contemplating what to feed your dog for the holiday, here is a guide to a great Canine Thanksgiving Feast.
DOG HEALTH So you have your new puppy picked out. There are quite a few shots, treatments and examinations that will keep the newest member of your family healthy.
DOG FUN Walking your dog is not only crucial to keeping him healthy and happy, it strengthens the bond between your canine friend and his caregiver. There are a lot of obstacles out there. Don't forget these simple tips to keep your walk fun and safe in the outside world.
HEALTH The same techniques that physiotherapists use to treat a variety of injuries and conditions in humans have been adapted to suit animals with great success. Family pets, show dogs, and working dogs can all benefit greatly from physiotherapy. Dogs whose activities involve a lot of agility are especially susceptible to the types of problems that physiotherapy can address.
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Once again, we rented a self catering cottage in Braemar.
The big plus this time was a new Sony P92 digital camera. The freedom to take or retake pictures at conventional quality levels!
The journey takes about nine hours (with breaks) and the traffic posed no problems. Autumn is already well advanced in Scotland with most trees clothed in gorgeous yellows and reds. Some have already lost their leaves.
Our first walk is approximately 10 miles to the 818m summit of Carn Liath. A cold and wintry wind greeted us at the summit but we were rewarded with fine views. Shortly after descending, the weather deteriorated but brightened again later. A toad scampered across out path later and I was able to take several pictures.
Morrone or Morven behind Braemar serves as a site for a mast sporting various antennae. The walk up was achieved in record time but during the descent down the service road, it became clear that something was wrong with my left knee. When we reached the cottage, it was very painful and stiff.
It continued to be a significant problem despite treatment with anti-inflammatory gel for the rest of the week.
The knee problem meant that we took a day out from walking and visited Ballater, the rail town used by Queen Victoria to reach Balmoral Castle.
The old station, now serving as a tea room is well maintained as you can see here.
The day started with snow and this persisted for most of the morning. We took three low level walks, all starting and finishing in Braemar. The knee problem continued, thank goodness for walking poles.
The finest walking day of the holiday. Early mist flanked the mountains providing spectacular scenes and optical effects. It lifted as we reached the loch and the remainder of the day was bright and cool.
In deference the long walk the previous day, we visited Linn of Dee and retraced some of the walks we made in our previous visit. Water levels were noticeably lower with many rocks exposed on the edges of the river.


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Imagine enjoying a scrumptious sandwich in your kitchen when suddenly a fuzzy little rodent scurries past you, disappearing into a miniscule crack in the wall. What do you do? Well the obvious answer is to first escape the kitchen. The next thing you would plan is grabbing a mop or some kind of weapon, or producing that hardware store pesticide you once bought. While this may be what an average homeowner would do – is this the best idea?
Someone who is experienced in the field of identifying and eliminating pests is someone you probably need in this situation. Hence – consider hiring a professional.
Why, you ask? Here are top 3 reasons why we think it's absolutely necessary to hire an Albany pest exterminator:
#1: Job Done Efficiently
When you attempt to kill a rat on your own, you don't really know if it was the only one invading your house. An expert in the field, however, will know. A qualified pest control company will get the job done efficiently and scrape your house clean of any pests. They will know how to locate the source of the infestation and they will know which products and methods to use to ensure the pests are eliminated.
Plus, they'll know the difference between a black rat and a bulldog rat – something that is essential to know when extermination is taking place.
#2: Recurrent Infestations Just Won't Happen
Even if you have succeeded in eliminating a pest DIY for the time being, who's to say it won't come back? A pest control specialist will take measures to ensure a recurrent infestation does not happen. This means they will take caution in sealing up entry points, cleaning up whatever is the attractant, and closing up their hiding places.
#3: State-of-the-art Techniques
A good company will know the latest (and green!) methods to eliminate a pest threat from your home. Gone are the days when a mouse trap was the only solution to catching mice. Now, pest control company use a variety of procedures and techniques to capture pests and get rid of them from your home.
Dealing with a pest issue in the Albany area?
Call All Star Pest Solutions today!
Pest control services and companies have increased in numbers in the Albany area over the course of time. People are now realizing how important it is to hire an expert to get rid of the nasty little creatures that lurk in the darkest corners of their homes. Sadly, there's still a percentage that relies on DIY extermination methods or worse, simply doesn't care about the pests harboring their property.
The benefits of hiring a professional pest exterminator in Albany are plenty; consider hiring one yourself if you've noticed a pest infestation in your home. Here are some top advantages of hiring an expert in this field.
It's a Healthy Move
Pests and insects are not only unpleasant to look at but they bring with them a mountain of dangerous diseases, infection and bacteria. A house that has been invaded by pests is a house that has an unhealthy air about it. Take the bubonic plague for example: the Black Death wiped out a great proportion of the human population and the culprits were the rats and the bacteria they carried.
Other less fatal diseases and infections are also caused by these pests. A professional will make sure you and your family receives a healthy and clean home environment.
Elimination Damage is Minimized
Attempting to hunt down a rat on your own will probably follow furniture to be toppled over, chairs dragged around and probably even a glass or two broken on fear. A pest control company will eliminate the pest without these unnecessary damages done to the property that can easily be avoided. These qualified pest experts are trained in dealing with pests in home so they will know exactly how to take them on without disturbing the interior of your home.
It's Cost Effective!
Pests like termites that feed on wood can destroy your furniture and damage household items. This can cost you plenty. Instead, investing in professional services in time will save you a lot of money from the pest-related damages in the long run.
The Right Products and Techniques
All Star Pest Solutions has the best and natural products to capture and eliminate pests. These products won't be available in your local hardware store and they won't do damage to your health as do the hardware bought pesticides. Plus –they'll be much more effective!
Have a pest issue? Call All Star Pest Solutions today!
All Star Pest Solutions is a certified pest control company offering a full suite of services to Albany and the surrounding Capital Region.
July 2018


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[AVOP-466] The Creampie Town Hall Association My Wife Grew Up In The City, And So She Wasn't Ready For Getting Gang Bang Raped Outdoors In The Country Reika Hashimoto
This video… is incredibly long and slow paced… and I mean sloooooow. But wait for the happening, because those are pure gold. 🙂
On the plot, Hashimoto Reika is a city girl who moves to the country to live with his husband and have children. However this countryside neighborhood association gives them a welcome party with plenty of alcohol. And Reika-chan is sensitive to alcohol…
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The plot reminds me to NTR manga, "Sayuki no sato" by Sanbun Kyoden. And that manga has AV adaptation by madonna too
can you sub this video?


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College Halloween Fun!
As a measure, it was intended, as was so much else to emphasise that literally no bodily function was under their control, to keep them constantly on the edge of arousal with their juices flowing, the scent of which added to the booobs of their dog guardians. He told me to think on it and let him know after the evening chow.
She had smiled a little as she saw Brian come around the corner and this dropped as she also saw David. She started stroking me through my boxers while kissing me.
Satisfied, Sam stood, and saw that Jacko was shifting, attempting to swing a hind leg over Apricot's back and rotate his body. He moved behind and pressed his fully awake dick into her back.
Cathy, being only partly awake Witth about it for a second and then suggested that we all sleep in one bed, Cory's king sized bed.
The pain was great, but it felt incredible to be fucked so hard like that. "Welcome home Master, we are ready for your use. "Lets take this somewhere a little more appropriate. Bigger than any girl my age's. Kumiko is about 5' 6" and her mother is about 5' 1".
Open that pussy up. She pushed Donna so that she sat on the end of the bench. Katniss ran over to the door, thought about what could be waiting inside and walked in.
Mimi removed her panties and let them drop to the ground, they were soaked with her juices and smelled of pure lust, she gently gripped Hazard's cock and rubbed it against her dripping slit, Hazard rolled its head and purred long and loud, Viktoria watched and undid her riding leathers to slide her hand into the pants and began playing with herself, she knew there were dildo's and strap-ons in the chest by the back wall as she had put them there earlier that day, she fingered herself as she watched Mimi geen ready to WWith her first dragon.
"I'm going to take a shower then head to bed.
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>>"Stars coming from nothing, an explosion happening from a singularity. That is supernatural. If you have space and time, with nothing in it, not any matter at all and then matter appears supernaturally then that is a supernatural event. If I have nothing in my hand and then seemingly spontaneously anything appears in my hand from nothing that did not exist in reality before hand, then it is supernatural."<<


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God has been gracious to me and provided great spiritual growth over the last five years. I have grown to know much about Him as well as to personally know Him. God had placed great Christian's in my life, which mentored and discipled me, and I was starting to have God Himself speak to me on occasions. Gradually, my life became reordered as I moved from self centered to other centered in response to Christ's love for me. Instead of being a different person at work, home, and church, God tore down the barriers and greatly simplified my life and increased my authenticity. I started to see my place of employment as a place where there were people who desperately needed God. I also started to become more of the man God had planned me to be, more of the Husband he intended me to be, and more of the Father he planned me to be. I was at a place of great passion and excitement for God, so when I heard of an opportunity to spend some time with folks who were really "in tune" with the Holy Spirit, my wife and I did not hesitate. We did not want to live a life that missed out on the blessings that God had in store for us. If it was about authentic and about God, we wanted a super-sized helping. RELEASE OF CONTROL When I thought about giving control to God, I thought that I had already done that. Of course God was in control. The creator of the universe is, and has been at the helm of the universe since before its creation. But the world we live in has a different message. The world says that you can do it yourself, that you can work harder and longer and make your life successful, comfortable, and easy. Without my knowing it, the world's mentality had infiltrated my thinking, and started to take control. I had no idea the incredible burden that would be lifted and freedom that I would experience from going through the release of control. One word that summarizes best the results of you trying to control your life is "STRESS" . Not only was the joy in my life compromised by this stress, but it also took its toll on my wife, my children, career, and other relationships, it also took a toll on my body. I went to God with three questions: Are You really in control of Your universe? Do You really love me? Will You take care of me? , and during an early morning divine appointment, God showed up and answered my questions in a powerful, affirming, and personal way. He led me to Isaiah chapter 42 which spoke of his control, then, he told me that he loved me as if I were his only child. Taking care of me, came from Matthew chapter 6. During the release of control, I realized how much I loved my sister, how much my children meant to me, and how small we are in comparison to God. I realized that I had fallen prey to the lie that we are in control. Releasing control was a huge step to shattering the illusion and gaining the freedom that comes from the truth. I saw how tightly I had been relying on myself for little things throughout the day, that amounted to a great burden and stress on my life. Now, I have new freedom. After the release of control, I found myself turning my whole days over to God during part of my morning routine. I acknowledge God's sovereignty and rightly turn the whole thing over to God, no matter how much I had planned them out,. Essentially, I started to make more room for God to work in my life. To release control and allow Him to bless me, the ways that he wants to bless me. I would ask Him to do with my day whatever he desired, to bring people into my life, phone calls or ideas that connected in amazing ways. I had one day where everything that I had planned fell apart, but God made some amazing things happen in other areas that I had not anticipated. This is now how I live on a daily basis. Overall, the stress in my life has been greatly reduced, and now I can live more fully! HEALING OF MEMORIES
I have lived a very blessed life and feel that the Lord has watched over me and protected me from physically and emotionally traumatic events . So, when it came time for the healing of the memories, I did not think that there was much to heal. I was even a bit nervous driving to Dick's house. What if I could not think of anything that needed healing? So, I just released control, trusted in the Lord, asked God for his peace, and asked the Holy Spirit to reveal to me where the healing needed to be done. That opened the door for God to work. Jesus took me to a memory that I had long forgotten, a memory that was linked to a subtle wound that had been operating just under the surface of many aspects of my life. I was brought back to my childhood and the origin of the wound. It was all so...real, the feeling of worthlessness, of shame, of letting people down, of not being loved. And, amidst the crowd of folks, there was Jesus! He had been there all along, and I just had not noticed Him. Amongst all of the downcast disappointed eyes, there was Jesus beaming with Love. He opened his arms, and I ran to him, Jesus scooped me up and hugged me! He held me like a prize possession, like I was his only son. This was true, unconditional love, that mattered not on my performance. Since that healing moment, I have felt more secure of my worth and love. It has mattered less to me of what other people think, and I strive more to glorify God, in his strength and to mirror the love that he has for me to others. The enemy was trying to cripple me and take me out of the game, but in Him I am a mighty warrior and am now more free to live for Him. Additionally, I have been very aware of how I love my own children. I try to love them as our Heavenly Father and Jesus love me. What a great joy to know that I am loved unconditionally and eternally!
I was not so sure about the whole idea of deliverance, but I had seen activity and behaviors in myself and others that seemed "out of character" at times. And Jesus spend so much of his ministry casting out and taking authority over demons. One thing that the Lord has implanted in me, is the desire to be free to live for Him. Reading "Deliver Us From Evil" helped me to see more of what was really going on in the spiritual realm. "Preparation for Your Deliverance Appointment" helped me understand about the appointment. I felt the Lord's anointing during the deliverance. I felt a holy boldness when renouncing the legal rights. I was surprised at the "legal work" required for deliverance. My behavior patterns had opened up some doors for spiritual intrusions. Without knowing it, I had given demons permission to intrude upon my life. It was liberating to revoke their lease, and kick out these unwanted tenants. Before the deliverance session, I had no idea how to separate tendencies of "The Flesh" from "demonic", however, after deliverance, you are just left with the flesh, so for the first time, I felt the difference between the two. The best that I can sum up the feeling, is that my thought life and spirit seemed "quieter", that I had a deeper sense of peace, and a sort of serenity. I still had urges of the flesh, but some of the urges seemed to be muted or greatly turned down.
Roswell, GA


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Some things that have worked for me
Posted: Tue Nov 14, 2017 2:02 pm
I write this as I hope it will help someone. I used this forum to do much research. I was diagnosed and had my surgery in 2012. While I have a tendency to continue to grow things I am happy to say it was a surgical cure and I won the lottery of life. What drove me to this forum was the aftermath to such successful surgery. The body just won't work the same anymore. Most of the time it just feels like a free for all (constipation/diarrhea). Like so many stories, 5 years later I still look for the bathroom in every new place I go. That probably won't change. Most of the time my normal is severe constipation. What has changed is my ability to deal with it and I'd like to share some things that have worked or not. For years I tried combinations of ducolax, lactulose, miralax, special diets, enemas, etc. Things got so bad last year I almost wound up in the er because of the constipation. I kept trying to be "normal". I've given up the notion of normal (and probably beat myself up that I had such an expectation). After the experience that almost caused me to go to the er I got real serious as one of the tools in the toolkit was fasting and this was a situation where I could not not eat my way out of it if that makes sense. I started going to a nutritionist and have been going ever since. We dialed food back to zero and slowly re introduced foods and played with the medicines w/permission from the doc, experimenting until I found a routine that i can live with. Where I am today is I take miralax 2 times a day, morning and night. About 5 times a week I take prune juice in the am with it. I take about 12-16 oz of prune juice. Once a week I take Linzess (ideally this would be 2 but work gets in the way). When I take the linzess I skip the miralax dose in the am but take the prune juice with it. Food wise I have cut out virtually all fat, chocolate and red meat. Virtually nothing fried. I eat plain toast or fruit in the morning, yogurt and a wrap or sandwich with turkey and some potato chips (my main cheat which has to go) and for dinner salad and fruit allowing me fat from the dressing and I tend to use chicken fingers to get some flavor. All food portions have been reduced a minimum of 50% and I can't tolerate large meals. I add in rice and some potatoes at lunch instead of a sandwich once or twice a week. While I know I am still working on the food part a great deal, the combination of miralax, linzess, prune juice and controlling my food intake is allowing me to get by every day without worry. The prune juice in particular has been incredibly helpful and I vary quantity and frequency as needed and it is usually enough to send me over the top and produce good results. On those times I am having extreme trouble I just have as much prune juice as I can handle. I have had up to 1/2 a bottle. If I keep things up, the combination has not failed me yet and I have not wound up in the kind of pain I was in last year. I hope this helps someone. Remember you are not alone. Sign me lucky and grateful!