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July 30, 2007
At the Races
You'd have to be a gambler to decide to cut hay this year - plenty of farmers in Galway took the chance over the weekend, and it looks to be paying off. We've had two days of continuous sunshine, with the prospect of more to come.
Gamblers of a different sort will be welcome in Ballybrit this week. I don't know what sort of Faustian pact that the organizers of the Galway Races struck with the devil, but it seems to be working. The poor weather had threatened the racing festival but it looks like they just might get away with it.
donkey, achill, mayo, races, ballybrit, ireland, galway, irishblogs, photoblogs, photography, galwayblogs, monasette, north atlantic skyline, history,john smyth, Canon, 5D, july, 2007
July 29, 2007
Brief Encounter
It is best to give way when one of the naval ships is leaving port. The L. E. Ciara left Galway Harbour in brilliant sunshine this evening. The tricolour is at half-mast due to the death of a member of the Defence Forces. The Galway Hooker is called Annie.
hooker, ciara, harbour, docks, naval, service, ireland, galway, irishblogs, photoblogs, photography, galwayblogs, monasette, north atlantic skyline, history,john smyth, Canon, 5D, july, 2007
July 24, 2007
The Seven Wonders of Fore
I've been nominated by Caitriona and Ryan for one of those meme thingies - list 8 unknown things about yourself. I could list lots of things about myself but I doubt if they would be very interesting to read. So instead, here's a different list; the Seven Wonders of Fore.
To the north of county Westmeath lies the deep waters of Lough Derravaragh. It is the resting place of the Children of Lir, the put-upon siblings who were transformed to swans according to legend. A little further up the road is another magic place; home to the Seven Wonders of Fore.
The village of Fore is nestled in a valley formed by two craggy limestone hills, and has been to Christian settlement for fourteen hundred years. St. Féichín arrived in the midlands probably between 630 and 640 and founded a church and monastic settlement that numbered around 300 monks by the time of his death . Féichín might have been better off sticking with the bracing sea air on Omey Island (where he had founded a church previously, the site of which is still marked by a medieval church buried in a sand dune) than swapping it for a fetid bog in the midlands - he was killed by yellow fever in 665.
Probably the biggest wonder of Fore is that the church and abbey survived at all. St Féichín's church was attacked and burned several times in the eighth and ninth centuries; not by Vikings or by the English (in the Eighth century, it was the Irish doing the pillaging in Britain) but by the locals.
The first Wonder of Fore is a Monastery built on a bog, i.e . Fore Abbey itself. Today, the Fore valley doesn't look much like a bog. Reclamation, and forestry plantations have helped dry the swampy ground, though rushes still grow along the stream that runs alongside the abbey. But, one thousand years ago, a traveller would have regarded the sight of the abbey complex, surrounded by flooded ground, as a miracle indeed. A bit like the sight of housing estates today built on floodplains that disappear under water every winter. A miracle indeed.
The second Wonder of Fore is water that will not boil. Granted, water that won't boil wouldn't be much good in Galway right now. The water in question in Fore is water from the holy well at Tobarnacogany. So what chemical properties is contained in the water to prevent it boiling? Well, none, actually. The legend is that if one attempts to boil water from the holy well, they will die soon afterwards. So no-one dares boil it. There is another deterrent. When I visited Fore the first time, I planned to bring home some water to boil it and take my chances with the wrath of the Almighty. Alas (or maybe luckily), the well was dry, and looks like it has been so for a long time. The drought may not be entirely unconnected with the fact that the well area is covered in tarmac, with just a small oval opening to mark the location of the well.
The third Wonder of Fore is a Tree which will not burn. Ash trees mark holy sites all over Ireland (for example, the holy well at Oughtmama). Traditionally, an ash tree has grown over the Tobarnacogarny and it is said that the wood from the tree would not burn. Unfortunately, the wood wouldn't grow either, and the tree is just a wizened stump, studded with coins (it was probably the metals in the coins that poisoned the tree). Today, a new ash tree has begun to grow beside the well (it's more of a shrub, really) - hopefully, it will grow a bit bigger before anyone tries to set fire to it.
The fourth Wonder of Fore is a Mill without a mill stream. Today, all that is left of this wonder is a mill stream without a mill. The story is that St. Féichín built the mill first, and then commanded a stream to appear and flow through it. Clearly, this is the only logical explanation for the location of the mill, considering that the alternative, that the mill was built near a spot full of natural springs and where a stream still flows long after the mill's demise, is almost unthinkable. Given that St. Féichín and his followers probably built the mill while up to their waists in bog water, this one might just be a bit of a yarn.[The name Fore is derived from the Irish word Fobhar, meaning a spring or a well.]
The fifth wonder of Fore is Water which flows uphill. The stream that flows through the ruins of the mill and past the abbey today most definitely flows downstream. There are streams that flow underground from Fore into Lough Lene, on the other side of Fore Hill. Possibly, it was thought that this phenomenon gave rise to the belief that the stream was flowing uphill. Or maybe, in the past, the locals were just mad. You decide.
The sixth wonder of Fore is Anchorite in a stone. An anchorite is a monk that recluses himself/herself completely from public life. As such, that person wouldn't get out much. Fore is a sleepy village today, but in pervious centuries, it was a prosperous and large community. A large monastery naturally attracted visitors, and the usual gossip and intrigue. Someone stuck in a small cell would probably be the only one 'out of the loop'. A monk with no gossip to tell ? A wonder indeed.
The seventh and final Wonder of Fore is a Stone lintel raised by St. Féichín's prayers. The lintel in question is the one over the door of St. Féichín's church. Clearly there was a building boom in Ireland in the sixth century just like today, and tired of waiting for the builder to turn up when he promised, St. Féichín decided to do the job himself. The legend is that, using the power of prayer alone, he raised the lintel of the doorway where it still lies, today. I know a lot of people who say 'prayers' for workmen who don't show up - it usually involves dropping stuff on the errant chaps in question. Since most of the present church was built centuries after St. Féichín coughed his last, it must have been one hell of a prayer.
The monastery at Fore had 300 monks at one point - a huge ecclesiastic settlement, and one that would require considerable infrastructure (such as accommodation areas, milling and baking facilities, as well as a large farm to support the community). There would also have been a large mount of intellectual trade too - monks visiting from other monasteries, local dignitaries seeking counsel, other locals seeking loot (i.e. by attacking it) and monks leaving the monastery to spread the word. Other ruins in the village show the extent of the settlement - gates and fortifications that once guarded the town now stand alone in fields. The monastery was affiliated with a French monastery of the Benedictine Order, and that French affiliation caused the monastery to be confiscated by the English by Kingof England in 1340 (at the start of the Hundred Years War). The monastery survived another two centuries before it was finally suppressed in 1540 by Henry VIII.
fore, seven, wonders, westmeath, Féichín , Benedictine, ireland, galway, irishblogs, photoblogs, photography, galwayblogs, monasette, north atlantic skyline, history,john smyth, Canon, 350D, july, 2007
July 22, 2007
The Night Stalkers
The first week of the Galway Arts Festival ends today with the Macnas parade through the streets of the city and, as I write this, it looks like the rain has held off long enough for people to enjoy it. The constant and driving rain over the last week has played havoc with the street theatre during the festival. Yesterday, the Saur'us performers had to cancel their 4pm show - their costumes weren't designed to withstand a monsoon. Luckily, the sky had cleared by 10pm so the evening show could go ahead (well, not completely, the white streaks in the picture gallery below are raindrops - it began to rain at the end of the performance. The show itself was brilliant - inventive, visually spectacular and completely interactive. In the course of 10 or 15 minutes walking down Shop Street, the performers encountered revellers, a face-off with a lively hen party, sent a few Hill of Tara protestors running, startled a few bemused tourists and put a wide smile on the faces of plenty of thrilled children.
Last Wednesday, the Radisson Ballroom was filled to capacity to hear the razor-sharp political satire of Mark Thomas (he's not a bad stand-up either). It was also yet another reminder that no-one in Ireland has been able to manage that sort of material since the passing of Dermot Morgan. On Thursday, I got to see Sunset Limited, a philosophical dialogue on the meaning of hope and faith (um it's a lot better than it sounds from that description).
You can see a few more pictures from the Saur'us at the 2007 Galway Arts Festival here.
Camera=5D, lens=Canon 24-105mm, aperture=f5.6, speed= 1/200, ISO= 640 - 1250, flash=Canon580EX II.
saurus, arts , festival, show, shop street, eyre square, ireland, galway, irishblogs, photoblogs, photography, galwayblogs, monasette, north atlantic skyline, john smyth, Canon, 5D, july, 2007
July 16, 2007
One of the many sounds of summer is the short repetitive rasping noise of the common grasshopper. Less than 2 cm long, they don't get fazed or flee when approached. Which is handy when you're trying to photograph one.
Camera=5D, lens=Sigma 180mm Macro, aperture=f16, speed= 1/400sec, ISO400, flash=Canon420EX.
furbo, Na Forbacha , grasshopper, beach, downpour, rain, ireland, galway, irishblogs, photoblogs, photography, galwayblogs, monasette, north atlantic skyline, john smyth, Canon, 5D, july, 2007
A Monster from Macroom
Just outside Macroom in Co. Cork is a reservoir created by the ESB, which flooded an old forest. In the gloom of a summer evening, the lake, studded with trees all cut to stumps, looks rather spooky. Particularly, when you can see a headless monster emerging from the water...
Camera=5D, lens=Canon 100-400mm@400, aperture=f5.6, speed= 1/15sec, ISO400.
macroom, ESB, reservoir, cork, drowned, forest, ireland, galway, cork,irishblogs, photoblogs, photography, galwayblogs, monasette, north atlantic skyline, john smyth, Canon, 5D, july, 2007
July 15, 2007
Who'd be a tourist in Ireland this month ? Torrential rain interspersed with brilliant sunshine (and not much interspersing, either) continues. This morning, it was a scorcher - the picture above shows the small beach at Na Forbacha (Furbo) a few miles west of Galway city. Note the raincloud on the horizen. By this evening, heavy showers have freshened the air, and a grey gloom hangs over the bay. The rest of the week is promised more rain.
Camera=5D, lens=Canon 24-105@24mm, aperture=f11, speed= 1/100sec, ISO100, polariser.
furbo, Na Forbacha , sunshine, beach, downpour, rain, ireland, galway, irishblogs, photoblogs, photography, galwayblogs, monasette, north atlantic skyline, john smyth, Canon, 5D, july, 2007
July 09, 2007
Shannon Development described the introduction of the Open Skies policy as a challenge for the tourism industry in the mid-west region. Actually, the Skies Open policy of Mother Nature, and the associated deluges, is a bit of a threat too. My heart goes out to tourists caught up in the awful weather this month - particularly visitors from the States. They don't get many days holidays to begin with, the dollar is weak against the euro and there isn't much to do in Galway when it rains non-stop.
July 08, 2007
Sun seekers
Small tortoiseshell butterflies loves the sun, so they are probably having as hard a time of the weather right now as everyone else. Every other hour, you could expect either scorching sunshine or rain so hard that it would beat the life out of you. This specimen was feeding in a field of thistles. Unkempt fields tend to spread weeds to surrounding ones quickly- a source of annoyance to most farmers, but enough to keep the butterflies happy. The thistle uses more than a nice, bright pink colour to attract the butterflies - many butterflies can 'see' in the ultraviolet spectrum, and therefore see a pattern in the blossom that attracts them.
Camera=5D, lens=Canon 100-400@400mm, aperture=f13, speed= 1/250sec, ISO320.
butterfly, tortoiseshell, thistle, ultravoilet, leitrim, jamestown, ireland, galway, irishblogs, photoblogs, photography, galwayblogs, monasette, north atlantic skyline, john smyth, Canon, 5D, july, 2007
July 05, 2007
If you want to fly to the Aran Islands, the departure point from Galway is a small airstrip on the coast at Inverin, nearly 20 miles west of Galway City. There was an accident there this evening - a private plane crashed there in poor weather - there are 2 dead at the time of writing.
inverin, airport, clifden, connemara, crash, thrift, ireland, galway, irishblogs, photoblogs, photography, galwayblogs, monasette, north atlantic skyline, john smyth, Canon, 5D, july, 2007
July 03, 2007
The Magic Carpet
Omey Island is synonymous with hidden treasure. Twice a day, every day, the island relinquishes and then regains its island status. At low tide, the sea rolls back to reveal a vast expanse of flat, golden beach. At the end of July every year, the locals transform the beach into a circular racecourse for a day of beach racing - I've gone there for the last two years, and nearly got washed off the beach with the rain on both occasions (see 2006 and 2005 race pictures here, and an account of a visit four years ago here; back when I was shooting with slide film).
Erosion of one of the beaches revealed that Omey is the site of an ancient graveyard where only women could be buried - it was said that a man buried there would be dug up and thrown into the sea. [I'm sure there was a few fellows that would prefer that fate than to be buried beside the mother-in-law].
Exactly 421 years ago, Captain John Bingham decided to do some treasure seeking of his own. Bingham's brother, Sir Richard, was the governor of Connacht, and was synonymous with slaughter in Ireland, boasting that he had executed one thousand Spanish survivors of the Armada. He killed plenty of Irishmen too. In the July of 1586, the Captain marched his troops into Ballinahinch to plunder the territory. Owen O'Flaherty, a local chief, along with his followers and herds of cattle, fled to Omey. He was soon apprehended, and, according to Bingham, was killed while escaping (despite being tied up and having multiple stab wounds). Soon after, he also captured O'Flaherty's mother and his brother had a new gallows built especially for her. He never got to use it - the lady in question was Grace O'Malley, and she managed to wangle an escape and outlive her enemy.
Geologically, Omey is a sand dune perched on rock. It's small - no more than a couple of kilometres long and less in width . A quarter of a century ago, at the prompting of the local priest, the islanders uncovered a medieval church buried in the shifting sands on the north of the island. Made of sandstone, it was built on the site of an ancient church settlement founded by St. Féichín, and the church had lain hidden beneath the sands for centuries. Féichín had a thing for magical places - he went on to found a monastery in Fore in County Westmeath, better known as the site of the Seven Wonders of Fore.
On a breezy summer's day a couple of weeks ago, the magic was still evident. A kestrel hovered over the dunes until driven off by smaller birds, wild, flower-filled meadows shimmered and undulated, and fat cattle basked in the sun. The sand dunes are just about held together with a thin carpet of grass, despite the best efforts of hundreds of burrowing rabbits. And right now, the flowers in the grass have woven the most magic of carpets.
Camera=5D, lens=Canon 100-400@400mm, aperture=f11, speed= 1/400sec, ISO250.
omey, island, clifden, connemara, meadow, tidal, ireland, galway, irishblogs, photoblogs, photography, galwayblogs, monasette, north atlantic skyline, john smyth, Canon, 5D, july, 2007
July 01, 2007
It's still raining, with no relief in sight. And thanks to the tardiness of the city council, the water still isn't officially clear of cryptospiridium. Maybe all of this rain will wash it clear.
rain, flood, summer, aasleagh, falls, leenaun, killary, ireland, galway, irishblogs, photoblogs, photography, galwayblogs, monasette, north atlantic skyline,Canon, 5D, july, 2007

subset: commoncrawl


text:
I have fond memories of my childhood, and by extension, my childhood home. It was the perfect mix of nature and nurture, with love playing a major role. Nature being the wonderful house I grew up in, even having our own 'garden of love' as my mom called it. As you may have guessed, nurture would be the showing of love in anyway it was needed.
I remember having quality family time on weekends, with mom and dad playing with I and my four older siblings in our 'garden'. There were lots of laughter in those days; and lots of love.
Like every real tale, tragedy strikes at some point.
One day, my dad fell ill and instead of getting better like he usually did, he got worse. I was sixteen when he passed. His death wasn't sudden but it was unexpected and it took a toll on all of…
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Arturia Mini V 220.127.116.112
Category: Software
Posted on 2018-10-12, updated at 2018-11-11, by BaDshaH786.
Arturia Mini V 184.108.40.2062 | File size: 143 MB
From the starship funk lead lines of the '70s to the gangster whine of mid '90s hip-hop, the ever-present MiniMg has been making its fat presence known for over 4 decades.
In partnership with Bob Moog we recreated the legendary interface of his early 70's synth that was and is loved by generations of musicians. What truly makes this synth the Legend of Legends is its sound, and so we took great care to model the subtleties of its internal characteristics as well.
A good thing made better
Mini V has kept all of the original characteristics of its award-winning previous versions.
Mini V version 3 updates the filter design to make it even more accurate than ever. Powerful and rich bass, faithfully reproduced 'free-running' waveforms thanks to new advances in our long proven TAE® technology.
A class of its own
When fat, deep blistering bass is needed, there is no further need to go anywhere but to Mini V. Also famous for its powerful lead sounds, the greatest hit makers in the '70's knew that this synth was the goto tool.
A Sonic Expansion
But we're not resting on our laurels.
While the original product set the sound of the 70's we have taken it to new realms. We have added an advanced modulator that allows you to draw a shape and control many parameters creating a movement and interest. A vocal filter expands sonic possibilities with a formant-analysis based effect: now you can make that synth talk! A modulation matrix has been added dramatically improving on the original design and doing away with its limitations.
Main Features:
All the parameters of the original Mini V
3 voltage controlled oscillators with 5 waveforms
1 amazing 24 dB/octave filter
2 ADSR envelopes
LFO with 7 waveforms
1 Noise Generator
1 Mixer
1 external audio input and 1 external oscillator and filter modulation input
Modulation matrix with up to 8 connections (15 sources and 35 destinations)
Vocal Filter: a fully automatable, formant-based effect with its own LFO
Up to 32 voices of polyphony
Unison mode option
More than 450 presets created by an international team of top-notch sound designers
Stereo effects: chorus and delay
Soft clipping function
Advanced automation mode
[b]Whats New:
New Features
KeyLab MK2 Integration
Clicking on the preset browser "Clear All" button now scrolls back the result list to its top
Reworked preset leveling and consistency
When adjusting PWM, waveform selector knob doesn't move anymore
User MIDI configuration is now properly recalled when loaded from an external file
Fixed an issue where you had to click twice on the empty MIDI configuration to properly select it
Default MIDI configuration is now properly working
No more white flash when resizing our instruments inside macOS applications in AU
Various Komplete Kontrol / Maschine improvement
No more crash when a "Song Select" message is received
No more cracks and glitches appearing when modifying effects dry/wet parameters
User preset saving feature is now working properly
No more duplicated presets
Live 10 doesn't crash anymore when browsing preset from AU version
Resizing the plugin window don't open the export bank popup for some users anymore
No more crash when switching instruments on a track in FL Studio on macOS
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New Zealand paper names all drunk drivers on front page
An RCMP Constable holds a breathalyzer test in Surrey, B.C., on Sept. 24, 2010. (Darryl Dyck / THE CANADIAN PRESS)
The Associated Press
Published Friday, June 23, 2017 12:40AM EDT
Last Updated Friday, June 23, 2017 7:18AM EDT
WELLINGTON, New Zealand - Queenstown's breathtaking scenery, adventure sports and skiing have made it a must-see destination for millions of tourists visiting New Zealand.
- Scroll down or click here to vote in our poll of the day
But the resort town's vibrant nightlife has also contributed to what some describe as an epidemic of drunken driving. The town's newspaper this week decided to take a stand - by printing the name, age and alcohol reading for every person convicted of the offence this year on its front page.
Mountain Scene newspaper editor David Williams says it will continue to name and shame people on the front page for the rest of the year as the convictions roll in.
Statistics collected by the weekly newspaper indicate that drink-driving convictions have fallen by one-third across New Zealand over the past five years but have risen in Queenstown.


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Where to sleep
Shanghai, China
Set in a converted warehouse from the 1930s, this industrial-chic boutique hotel that overlooks the Huangpu River is 14 minutes' walk from the Xiaonanmen metro station and 2 km from the 16th-century Yu Garden.
Where to eat
Located on historic Yuyuan Road in Shanghai, TOGETHER offers contemporary Asian and French cuisine. The restaurant celebrates the social aspect of dining and is rooted in the idea that great food is what brings people together. The restaurant's menu features dishes that are both delectable and health-conscious, each one expertly crafted from fresh, organic ingredients.
The Roof at Waterhouse is a rooftop cocktail bar that offers a splendid view of the Huangpu River and serves up the most creative concoctions and delectable appetizers to guests who come to this perfect cozy getaway in the city.
Located on Jiangning Road in Jing'an District, The Commune Social features three key spaces- snack, dessert and the bar, where diners can move from one area to another throughout their meal. The restaurant's diverse menu includes modern tapas, desserts and well-designed wine lists.
The Lobby Bar offers light meals and afternoon tea in a relaxed ambience. In the evening, select from our spectacular list of innovative cocktails to chase your blues away.
Located inside the historic and stylishly remodeled Waterhouse Hotel on the South Bund, Oxalis is a new restaurant offering sophisticated yet straightforward fare with a no-frills vibe. The Oxalis experience is defined by a casual and comfortable setting, refined cuisine, attentive service and value for money. Oxalis: a perfect gathering spot and neighbourhood gem.
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Test Rifle II
Test Rifle II
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Power Level 3 cartridges were developed for the biggest and toughest game like grizzly bears. It delivers a maximum level of energy at 200 yards. The A-Frame has become famous for its ability to combine 3 performance features – controlled expansion, deep penetration and 95% weight retention at all velocities. From tip to base, the A-Frame features a soft, semi-spitzer lead nose protects it against felt recoil while in the magazine.
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Wolverine Guns & Tackle was established in 2004 in Yellowknife NT. Owner Operator of the company Bryan Rendell decided in 2009 to move the business to Red Deer, AB.Read More
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We found 101 resources with the concept factoring polynomials
Solving Quadratics by Factorising
7 mins 8th - 11th CCSS: Adaptable
Factoring is a quadratic equation's best friend! If a quadratic equation factors, finding the solutions is quick and easy. A complete lesson on factoring describes the steps to factor and solve quadratic equations. The equations have...
Factorising Expressions - Single Brackets
4 mins 6th - 10th CCSS: Adaptable
Use common factors to simplify expressions. The resource introduces factoring out the greatest common factor to simplify algebraic expressions. Worked examples include basic linear with numerical common factors to expressions that have...
Monomial Factors of Polynomials: Mystery Boxes
8th - 10th CCSS: Adaptable
Shortcut the work in finding total volumes. Pupils determine a polynomial expression that would represent the combined volume of three boxes. Each box has the same height, and the scholars rewrite the expression by factoring out the...
Factor Polynomials Using Special Products: Difference of Two Squares
9th - 11th CCSS: Designed
Factoring patterns are not magic! Show your classes how to model the difference of two squares' factors using an area model. Learners manipulate the width and length of two squares to represent the polynomial a^2-b^2. They use the model...
Sum and Difference of Cubes: Stacking Blocks
9th - 11th CCSS: Designed
Investigate polynomial factoring patterns by finding a connection to volume. As learners build a three-dimensional solid from smaller solids, they convert the visual model to a mathematical expression. Their models represent the sum of...
Stop FOILing Around!
8th - 10th CCSS: Adaptable
Here is a nice set of helpful factoring resources for you to utilize in your classroom. Begin with a lesson and worksheet on the FOIL method. The resources then range from introductory binomials to more challenging trinomials. Pick and choose what works best for your students.
Polynomial Expressions
8th - 11th CCSS: Adaptable
Algebra 1 is the first exposure to polynomial operations so let's get it right! Here are some resources that cover the operations such as factoring out a monomial, combining like terms, and FOILing. This collection can also be used as a refresher when going into factoring trinomials and higher level polynomials.
Understand the Relationship Between Zeros and Factors of Polynomials: Common Core High School Algebra
9th - 12th CCSS: Adaptable
In order to graph a polynomial, students need to find the factors. This resource starts with the Remainder Theorem and then examines the factors in relationship to the graph. Resources also look at multiplicities and finishes with practicing on graphing calculators.
Factoring the Difference of Cubes
7 mins 9th - 12th CCSS: Adaptable
Demonstrate the pattern of polynomial factoring using a video lesson. The instructor discusses the pattern of factoring the difference of cubes as she completes two practice problems. The examples include both variables and coefficients.
Factoring Quadratic Equations
8 mins 9th - 12th CCSS: Adaptable
Uncover a relationship between multiplying polynomials and factoring quadratics. Viewers learn the basics of factoring polynomials with a leading coefficient of one in this tutorial video. The examples include one that is not possible to...


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Announcement from National Editor Steven Ginsberg, Deputy National Editor Lori Montgomery and Senior Politics Editor Peter Wallsten:
We are very excited to announce that Annie Linskey is joining The Post as a national politics reporter. Annie is the first of seven additions to our campaign team that we will be announcing in the coming weeks as we expand our team for the 2020 presidential race. She will focus on the Democratic field, covering the campaign from the trail while also reporting on the backgrounds and records of the major contenders.
Annie joins us from The Boston Globe's Washington bureau, where she has worked for the last four years, and most recently served as deputy bureau chief. Annie distinguished herself as an authority on Sen. Elizabeth Warren, landing deeply reported stories on Warren's legal career and the issue of Native American heritage. Annie covered the 2016 presidential campaign of Hillary Clinton and has covered the Trump administration and the politics of immigration.
Before that she reported for Bloomberg News, where she wrote an early piece about the rising influence of Republican mega-donor Robert Mercer, and covered the White House. She spent nine years as a reporter for The Baltimore Sun, where she wrote about homicide detectives, gang leaders, indicted politicians and other characters you might remember from "The Wire."
Annie grew up in Connecticut and graduated from Wellesley College with a degree in political science. She has paid rent on three continents, owns her own pool cue and races sailboats on the Anacostia River.
Annie will start on Dec. 10. Please join us in welcoming her.
Steven Lori Peter


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"Just because the end result is what you want, doesn't mean you are doing it right."
I recently heard this very sentence at one of my favorite bars in town (if you guys follow my Instagram, you know what bar I am talking about). While the context of this statement was regarding coffee and cocktail making, I could not help but think that it is true for athletic endeavors as well.
It can be very easy to get on a mindset that convinces us to believe that just because we ran our personal best times and did not get injured, that we are doing this "running thing" right. Sure, you probably did some things right. But, the bottom line is that you can always make improvements. So, how do you balance believing in yourself and all that you are doing, while keeping an open mind and challenging yourself at the same time?
The answer is: ASK QUESTIONS.
Yes, ask questions, seek guidance and mentorship, read books, spend time with people who train differently than you. Being curious does not mean that you are going to try everything in the book. It simply means that you are keeping your mind open to the idea that what works for others may or may not work for you. It is also a great way to put your thinking skills to work and, to learn more about the sport of running (or, any sport).
The beauty of running is that there is no one way to train and race. This is due to the fact that everyone's goals are different when it comes to running. You need to find a plan that works for your goals. There is only one proper way to make a cappuccino…and there is only one proper way to train for a race and that is, to train smart.
I know runners who lift a lot of weight and others who don't lift at all. I know successful runners who have never run over 100 miles in their life and others who do it every week. The list goes on and on. The point is: do whatever you are doing with a purpose. Have a reason why and, do it safely. This is the right way to train. And, if you are unsure, ask questions! Even I am still learning about this amazing sport (and, I have been running for 13 years!).
When I order my Manhattan (on a rock (yes, one), with Bulleit whiskey and, two cherries), I have expectations for how it should look and taste.
The next time I run a doubles workout, I have expectations for how it should and should not feel. If something does not feel right or, you are unsure about doing it, seel the guidance of a coach, more experienced runners, etc. We are never alone in this sport of running.
Happy Running,
P.S. I am getting pretty excited for my celebratory Manhattan after the Vancouver Half! 🙂


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"}else h="http://www.news18.com/";return h} function convertToSlug(e){return e.replace(" (W)","http://www.news18.com/").replace(" (C)","http://www.news18.com/").toLowerCase().replace(/[^w ]+/g,"http://www.news18.com/").replace(/ +/g,"-")} function get_ipl_teams_short(a){var r=new Array;return r.Kolkata="KKR",r.KOL="KKR",r.MUM="MI",r.Mumbai="MI",r.HYD="SRH",r.Hyderabad="SRH",r.PUN="RPS",r.Punjab="KXIP",r.PNJ="KXIP",r.Bangalore="RCB",r.BLR="RCB",r.Delhi="DD",r.DEL="DD",r.Pune="RPS",r.Gujarat="GL",r.GUJ="GL",r.TBC="TBC",a in r?r[a]:a} var updateTopScoreWidgetNews18=setInterval(function(){news18_top_widget_live_scores() }, 20000);});
Linda Smith, 64, suffered a collapsed lung, broken ribs, cuts and other internal injuries, and underwent surgery in hospital on Sunday after being attacked by the kangaroo she had fed amid severe drought in Australia.
Kangaroos stand by the side of a road outside Melbourne, Australia (Representational image: Reuters)
Linda Smith, 64, suffered a collapsed lung, broken ribs, cuts and other internal injuries, and underwent surgery in hospital on Sunday after the Saturday evening attack at her property in the Darling Downs region of Queensland state.
The wildlife carer and her husband Jim had been feeding 30 kangaroos and wallabies at their property every night amid a severe drought that has depleted their food sources.
One of the large males — at least six-foot (1.8 metres) tall — turned on her husband as he fed it, she told Queensland Ambulance Service.
"Jim was on the ground and the kangaroo just kept at him. I went outside to try and help him and took a broom and a piece of bread but he knocked the broom out of my hand then attacked me," Smith said.
The 64-year-old managed to get the roo off her husband and grabbed a piece of wood to defend herself, while her 40-year-old son "came out to try and help me and hit him over the head with a shovel".
The kangaroo then hopped off back into the bush, Queensland Ambulance Service's senior operations supervisor Stephen Jones said, adding that the attack was "rare".
"They are known to attack and can be quite vicious, particularly the large males. But it is something that is uncommon, something that I haven't come across in my 30-odd years in the service," Jones told AFP.
He added that if Smith had not intervened to help her husband, who suffered multiple cuts and abrasions to his arms, chest and legs, he could have suffered more serious injuries and "the outcome may have even been death".
Smith, who said she has been a wildlife carer for 15 years, added that she did not want the marsupial to be hunted down and killed.
Calling what happened "an act of nature", Smith said she was always aware she was dealing with wildlife.
"I am always careful, especially of the males. It's breeding time so they can be more aggressive. I don't want this kangaroo to be hunted down and killed, I love animals," she added.
"I do understand what happened but I have never seen one that aggressive — it was in there for a fight and it wouldn't back off."
There are more than 46 million kangaroos across Australia according to a government count last year, but conservationists warn that population numbers are falling amid a long drought in the vast continent's east.
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Education at CFIE
Undergraduate Students
The Food, Hunger, Poverty, Environment (FHPE) pathway focuses on the complex interrelationships among food production, food consumption, hunger, poverty, and the environment.
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The Center for Food Innovation and Entrepreneurship MBA Specialization is one of the few programs in the nation that combines a fully accredited MBA degree with an emphasis in food and agribusiness management.
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If you're going to be taking anabolic steroids or prohormones, proper steroid cycle support is crucial.
थोडक्यात, this refers to the process of taking supplements that counteract some of the negative effects of steroids.
Is it always necessary?
We'd argue yes, but many people run anabolic cycles without any.
Below, we cover the best cycle supports तेथे, as well as some legal, नैसर्गिक स्टिरॉइड विकल्प. येथे ऑनलाइन कायदेशीर स्टिरॉइड्स खरेदी.
There are plenty of things that constitute steroid cycle support. तरी post cycle support is important to maintain your gains, it all starts with the foundation of supplements used during your bodybuilding.
Here are some of the most common on cycle support supplements:
For those taking oral steroids, you should know that they put stress on your liver. Since they have to pass through it relatively untouched in order to take effect, this causes damage over time.
The solution?
Live 52.
OK, it's not a solution in that it makes the problem disappear—any 17-alpha-alkylated oral steroid is going to put strain on your liver. But it contains natural ingredients that fight against liver toxicity.
विशेषतः, it protects your livers cells and promotes their regeneration.
Another choice is milk thistle, a natural treatment that has been suggested to help with liver problems such as hepatitis, कावीळ, and cirrhosis.
Past these supplements, the best thing you can do is limit oral steroid usage, पाणी बरेच प्यावे, and avoid alcohol/Tylenol/anything that's hard on your liver.
आपण एक bodybuilder असल्यास, chances are you have a diet that contains plenty of protein. While this is great (and necessary) for the protein synthesis that underlies your muscle growth, it can also cause digestive issues.
यामध्ये समावेश:
To combat these effects, digestive enzymes are your best bet. उदाहरणार्थ, Bromelain is found in pineapples or can be bought as a supplement in 500 मिग्रॅ कॅप्सूल.
A common dose is 500 मिग्रॅ 1 ते 3 वेळा.
Studies have shown that using anabolic steroids can lead to left ventricular hypertrophy, also known as enlargement of the heart. To fight this possibility, many supplement with curcumin.
It's an extract of the turmeric root, a strong anti-inflammatory and anti-oxidant. याव्यतिरिक्त, one study found that it can help heart health and recovery following bypass surgery.
In addition to being great for the heart, it's can also help the health of your skin, यकृत, and kidneys, इतर गोष्टींबरोबरच.
A standard dosage is 1 ते 4 grams daily.
Designed for the elimination of man-boobs, this CrazyBulk product is completely natural and guarantees results within weeks.
By targeting the fat cells that are blocking your pecs from breathing, it helps you reduce both their size and numbers.
सर्वोत्कृष्ट परिणामांसाठी,, लागू 2 capsules with water daily around 20 नाश्ता आधी मिनिटे. This should continued for at least 3 months during your training routine.
This product is one that you'll hear mentioned a lot around bodybuilding communities. It's known as one of the सर्वोत्तम 2017 steroid cycle supports तेथे.
मूलत:, it's a mix of numerous vitamins, खनिजे, पोषक, and compounds that are known to promote a positive body chemistry during bodybuilding.
Some of its benefits include:
पुरुषांच्या, 7 capsules daily is the recommended amount. For women and elderly, 1 ते 2 with each meal should do the trick.
फक्त लक्षात ठेवा:
This formulation contains ingredients such as milk thistle and others commonly used during cycles. Make sure to adjust your dosage accordingly.
Some other honorable mentions are:
We understand that some people aren't going to be swayed from their anabolic steroids. But if you're even considering a different path, look at the natural steroid alternatives offered by CrazyBulk.
Because here's the thing:
When you're taking anabolics, you're taking supports to combat negative effects.
But if you're taking natural supplements, these supports will go ever further. Most supplements have numerous benefits, and by removing steroids from the mix, you'll be able to harness them even more.
Let's look at Testo-Max, one of their most popular products.
हे' primary effects stem from tribulus terrestris, a plant that contain steroidal saponins, which have been shown to increase testosterone levels.
And unlike anabolic steroids, they don't weaken the heart.
इतर साहित्य यांचा समावेश आहे:
एकत्र, these ingredients provide you with a foundation for increased size, शक्ती, आणि तग धरण्याची क्षमता. While your gains aren't going to be as massive as when using anabolic steroids, the important thing to remember is that you're keeping your health intact.
शेवटी, how are you going to succeed in the gym with a broken body?
And we aren't the only ones that think this way—look at the customers that have reaped the benefits of these natural products:
"लगेच शक्ती आणि तग धरण्याची क्षमता वाढ, lost fat really quickly," said Luis.
"Added 30 पेक्षा कमी माझ्या खंडपीठाने प्रेस पाउंड 2 आठवडे," said Colby. "Also reduced major fat, I recommend this product to everyone that needs it."
Steroid cycle support is crucial for bodybuilders taking the anabolic route.
Even without the addition of synthetic steroids to your routine, you can benefit from the integration of these supports into your regimen.
And that's the thing about natural alternatives:
They contain many ingredients that have been shown to bolster performance in the gym, so they're essentially acting as supports as well as performance enhancers.
So before you decide to take the route of synthetic steroids, try out the natural options—your body will thank you later.Anti Prolactin DrugsBest Aromatase InhibitorsDostinexएचसीजी स्टेरॉईडचाHCG Testosteroneस्टिरॉइड सायकल समर्थन


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Season 1 of TV Show Diriliş: Ertuğrul . Get download links below!
Below you will find tv series direct download links as well as air dates of Diriliş: Ertuğrul season 1. Enjoy watching television show for free without torrents and ADS
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Original Title: Diriliş: Ertuğrul
Channel: TRT 1
Creators: Mehmet Bozdağ
Description: The first acquaintance of the audience with Artogram took place at a time when he was still a beardless youth who have not participated in any serious battle. Realizing that his son needed experience in the management of soldiers in order to become a good ruler, his father orders him to go to Anatolia, expressing a desire to Ertogrul also found in my travels noble the girl in the future get married. Going on a campaign, the protagonist of the historical television series "Resurrected Ertugrul" and could not imagine how many tests fall to his share. And he did not know that having coped with all the difficulties, he would become the founder of a huge Empire, which for the next six centuries would be one of the most powerful In the world! But with the last order of his father, the young man coped back in the first season, when he saved from the hands of the robbers the beautiful Alps Halima - the daughter of the ruler of Anatolia, who was captured by the robbers. But to earn the consent of her father to marry, he will perform the first task - to help neighbors cope with the aggressors of Byzantium. The guy ahead of many brutal battles... Will he be the winner of all his battles?
Return dates and Direct Download Links to Diriliş: Ertuğrul season 1
Check the Episode Date Counter in order not to miss next episode. Links to Diriliş: Ertuğrul Season 1,2,3,4,5 tv show download below.
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Pakistan bleeding the Us to death in Afghanistan, says former US Army Colonel
The duplicity of Pakistan is not hidden from everyone but this time,US is on the forefront target as a veteran US Army Colonel, Lawrence Sellin told that Pakistan is playing with the US in Afghanistan by backing the dangerous terror groups like Taliban, Haqqani Network.
Sellin said, "Pakistan's duplicity has continued for Seventeen years. While accepting billions of dollars in military and economic aid, Pakistan has been slowly bleeding the US to death in Afghanistan through its support of the Taliban, Haqqani Network and other terrorist groups".
Lawrence Sellin had served in many countries like Afghanistan, West Africa and Iraq. According to him, Pakistan intelligence agencies have been continuously providing arms and ammunition to the terrifying terrorist groups.
Pakistan's own former head of ISI, Lt. General Hamid Gul who is also known as the godfather of the Taliban once confessed Pakistan's strategy to drove the USA out of the Afghanistan.
"One day, history will say the ISI drove the soviet Union out of the Afghanistan with the help of USA and another sentence will be recorded that says the ISI drove the USA out of Afghanistan with the help of the USA".
In response to Hamid Gul, the Pakistan audience laughed loudly and gave him applause.
Selin further said that Taliban in Afghanistan can't be destroyed until and unless their support network and infrastructure system be finished and this could only be possible when Pakistan will draw back their hands from Taliban.
He revealed that it is known by all that ISI employ the local individuals and groups as the Taliban fighters. Besides Pakistan, Bejing was also blamed for changing the strategies thus making US Afghanistan dead.
Selin added, "Not only does China Maintain enormous leverage over Pakistan, financially and military, Bejing has been conducting its own secret negotiations with the Taliban for over a year".
"Lacking any new ideas or even a recognition of reality, we have chosen to continue pursuing a proven unsuccessfully strategy on Afghanistan".


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Hmm... I need to find out myself. I don't know what is the right answer. I'll do some Googling and get back to you if I discover an anything. You should email the people at Nutrisystem as they probably could assist you..
How much exercise should I be doing in a day!???? I will do that...I was so excited. Now I am like Blahhhhhh.........
Layla: You realize that eating many small, portioned meals, avoiding alcohol and fried foods, eating low GI carbs, drinking water, eating a lot of vegetables, the proper amount of fruits and salads and healthy fat are going to be required for life, right? Getting frustrated in less than 1 week isn't gonna cut it. This is a long-term, learn to do it right, stick to it endeavor. Have you read and studied the Mindset Makeover?..
And, what did the helpful Counselor say when you called? You did call, right?..
Yeah same here pam, I didnt lose anything the first couple of weeks, sometimes it takes time to adjust, dont worry it WILL work :]..
Thank you Pam. I know I am just depressed. This snow has practically shut down our town and I haven't been out in days. Kids home from school and I started back to school and No, but I am going to call... Doing homework now..but if I don't call tonight I will call tomorrow...Thank you for answering me, I guess the whole thing is a bit overwhelming. At what times do you eat your meals? Is the flavored water gonna hinder me?..
It will get better. The first couple weeks are the hardest. I was so hungry & I was counting the hours between each meal and snack. I started a couple weeks before thanksgiving & managed to lose weight all the way up to Christmas 1 to 2 lbs a week. There was a couple in between without any loss. As long as I wasn't gaining I was happy! Now i'm down 17 and still going strong! Just keep thinking to yourself, I'm not going to lose anything, if I don't change my eating habbits & when the months roll by, before you know it, it will be another year! I will not be in the same place next year.
And I will lose the weight!!..
First, take a deep breath and relax. Getting worked up over this program so early is non-productive. Try to drink as much regular water as you can, but the flavored water (as long as they are sugar and caffeine free) as ok. Eat you meals as you schedule permits, just make sure that you eat all the food, including all of your add-ins, that are required in you program. You will lose the weight, you just won't loose all the weight overnight it will take time, but if you follow the plan, do not delude yourself and take it one day at a time, the weight will fall off and in a few months you will look back at yourself and wonder why you had all the fuss over the program and be proud of what you have acheived. It is not hard to do, really, you just have to be determined and dedicated to doing the best that you can for yourself. Good luck and keep posting any and all questions that you have...
This program is not a quick fix, it took my from Sept 09 to June 2010 to lose my weight. The main thing is to stay on plan and drink all the fluids required to keep the flush going..
The next thing you know, the scale will begin to move and you will be on your way..
The plan does work, I am a living testimony of that one..
You can do it, just set your mind and stay on track, it will happen, we promise!.
Wishing you the best body and best health ever.....


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Publications Manager, Karger
Paul Lavender is the lead Publication Manager at Karger responsible for an expansive area of scientific subject matter to include psychiatry & psychology, cell biology, pathology, audiology and otorhinolaryngology.
Prior to Karger, he was a medical writer and project leader within a medical communications company serving large pharmaceutical clients. His background and experience as an 'author', 'publisher' and 'communicator' makes him ideally suited to work across each of these areas in an effort to best leverage and combine what each has to offer.
He is co-chair of The Innovating Medcomms event at Basel Life and was key to the selection of dynamic innovators in the field of scientific publishing in an effort to develop an agenda that offers real value to both authors and communicators.


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September is National Preparedness Month and there is a big emphasis on community and individual awareness of safety in the event of an emergency. Today the Douglas County Health department is conducting a drill on how to get medication to thousands of people in the event of an anthrax attack. Health Director Dr. Adi Pour says the first part of the process would be for residents to fill out a health form so the proper medications can be distributed. That is what they are concentrating on during today's drill. 33 community partners and more than 100 volunteers are helping with today's event.
Dr. Pour says there is also personal responsibility here and every individual or family should also have a plan in place for what to do in the event of an emergency. That includes having enough food and supplies on hand to last for three days as well as to have an emergency kit at home.


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We normally shed about 100 hairs per day in a very natural process. At any given time about 10% of the hairs on our heads are in a dormant phase. This means they are not growing. The dormant phase lasts about 3 months, after which the hair falls out. A healthy new hair that pushes its way up the follicle to the surface of the scalp quickly replaces the fallen hair. Hair loss in man can be caused by anything that interrupts this process. Here are some causes of hair loss in man.
A common cause of hair loss in man is some type of underlying medical condition that has hair loss as a symptom, such as thyroid imbalance, lupus or diabetes. If you suspect you have a systemic illness or condition, you should see your doctor right away. Be aware of any other symptoms you might have such as constant thirst, excessive appetite or nervousness. Only a doctor can test and treat conditions related to these symptoms. With successful treatment, your hair is likely to regrow.
Click Here To Get More Info On Effective Treatments For Hair Loss In Man!
In some cases, hair loss in man can be caused by an autoimmune reaction that makes the body attack hair follicles, causing hair to fall out. Although imperfectly understood, this condition, known as alopecia areata, causes round patches of hair to be lost. Most people who suffer from alopecia areata are capable of regrowing their hair after proper medical treatment. Typical treatments include topical corticosteroids, ultraviolet light therapy, direct treatment of the follicle with a growth stimulant such as minoxidil, and immunosuppressant drugs.
Physical stress (such as a serious disease) or mental stress (such as depression or anxiety) causes the condition known as telogen effluvium. This condition is difficult to diagnose because very often the hair loss occurs months after the actual stress-causing event. This is due to the life cycle of the hair mentioned earlier. When you undergo physical or mental stress, a high percentage of hair is forced into the dormant phase and will fall out months later, at a time far removed from the stressful event. This type of hair loss in a man is very treatable, once the cause of the stress is determined and dealt with. Often, the hair will spontaneously regrow.
Prescription drugs and vitamin deficiencies can also cause hair loss in man. Vitamin A deficiency, for example, can be responsible for hair loss. Drugs such as those for high blood pressure, anticoagulants and beta-blockers are known to effect the hair. Antidepressants such as ProzacÒ are also culprits. Treatment for stomach ulcers (ZantacÒ), some cancer and thyroid treatments may cause the hair to fall out. Anti-arthritic drugs and gout medications like LoporinÒ and ZyloprimÒ should also be considered as causes.
By far the most common cause hair loss in man is due to the hormone DHT. DHT or dihydrotestosterone attacks susceptible hair follicles, causing subsequent hair to grow in finer and finer. Eventually the hair becomes transparent, falls out and the follicle enters a non-productive state. Fortunately there are many treatments for this condition, including the prescription drug finasteride and the non-prescription drug minoxidil. Finasteride inhibits the formation of DHT and minoxidil can stimulate follicles to produce hair, even in the presence of DHT.
Effective treatments exist for hair loss in man. Consult your doctor and do some research — you're sure to find a treatment that's right for you.
Click Here To Get More Info On Effective Treatments For Hair Loss In Man!
Originally posted 2011-01-31 05:20:02. Republished by Blog Post Promoter


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Vehicles are localized using a network of satellites operating in GPS system. Information about the position are relayed to database thanks to GPRS system. These data is visualized at the customer online through the website. To visualisation, we use very accurate and clear Google maps.
Vehicles localisation
In the "Tracing" tab we have a preview for the whole fleet. We can determine the vehicles location, their status, speed, and driver's working time whcih allows us to plan further car's work.
The history of the routes
Logisat GPS system gives you an opportunity to have a look into travelled routes during last 2 years. It allows the exact verification of the vehicle usage.
Google maps
We use the best on the commercial market,Google maps. Both standard, satellite and hybrid version and also Street View. We implemented the quick routing function of any point or vehicle to the loading place. The loading place can be determined both by the adress and postal code. It makes much easier work with transport exchange, such as TimoCom or Trans.eu.
Exact positioning
Our devices are able to position the car with an accuracy of one meter, showing on-line its direction of travel, speed, and all operating data. Thanks to the intelligent refresh function vehicles are localized at a specific number of seconds as well as when turning or driving on the roundabout. It allows you to determine the exact route of the car and it's precise analysis.


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Client Profile
Our client is a large professional practice with a number of offices throughout Ireland. They have the reputation for providing their clients with solid advice in both accounting and tax planning. They wish to recruit a Senior Tax Consultant to work closely with their Tax Partner.
The Role – Senior Tax Consultant
The role will involve providing Planning & Tax solutions to a range of clients countrywide. The position will almost exclusively involve consultancy assignments across all tax headings. It will also involve a high level of interaction with HNW clients, providing advice on personal tax planning, inheritance planning, asset disposals, Capital Taxes and corporate tax (small company).
Candidate Profile
The Ideal candidate should have an Accountancy and/or the AITI qualification. They should have a number of years PQE in a quality firm with experience of both Personal and Corporate Taxes. This is a client facing role and therefore requires someone who is an effective communicator who is energetic and proactive in their approach.
In the first instance send your CV to Brian Fowler, FCCA Managing Director, Accountancy Solutions at firstname.lastname@example.com or phone 01-6797990 for a confidential discussion.
To apply, please email your CV to Brian Fowler FCCA, our consultant managing this assignment via the email link below or contact
Feb 18th
to do list
Call Accountancy
01 679 7990


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Teach in Slovakia - Join our team and experience a country which is off the beaten track and the perfect place to be based in while traveling across Europe!
Posted By: JazykovŠ Ļkola KramŠr s.r.o. <[email protected]>
Date: Monday, 3 December 2018, at 4:28 p.m.
We are a well established company which has been in the business for well over 30 years and operates two language schools - the biggest in the region. We promote other people and their English language skills. Among our core values are palpable results and efficiency. Join our team and experience a country which is off the beaten track and the perfect place to be based in while traveling across Europe. Age of students: 6-55. Working week: 4 days - Monday-Thursday. Zlatť Moravce has got the perfect location as popular tourist destinations are in a radius of 150km. Accommodation: 80€ per month - a 5 minute walk from the school, sallary: 800-1200€. We feel strongly about personal development - teaching how to work with, promote and motivate people- the greatest quality any successful person can have. Thus, we expect good work ethics, an interest in working with people and results. We are not interested in interviewing applicants who personally feel they lack such qualities.
Starting period: early to mid-January 2019. Length of contract: 3-5 months (based on mutual agreement)
mail: [email protected]
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There's no denying that we love The Yumbox. I write and post about it often, because it really is our choice of lunchbox. That's why when BrightBrands PH invited Zoë and I to the first ever Yumbox Workshop last Saturday, we just had to go. We knew it would be the perfect activity for some mother-daughter bonding, and we definitely weren't disappointed.
Bunny Bento
Know somebunny who would love a cute little treat in their lunchbox? It's back to school for some students in the Philippines, so I thought I'd share the simple Bunny Bento I prepared for Zoë a few months ago.
Check out what hopped inside the Yumbox!
I have always been a fan of packing school meals, bento-style. Having a picky toddler, it was the only way I could get my little girl to try out different food when she started preschool. For the past two years, she used the same Sistema Small Split To Go lunchbox (I know, how boring, right?), so when we were preparing to buy back-to-school supplies for her first year in grade school, I knew it was time for a lunchbox change.
Our criteria for the perfect lunchbox? Durable, compact, colorful, kid-friendly, leak-proof and one that would make packing food easier. We checked out several different containers, but there was only one that fit the bill– The Yumbox!


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LONDON (MarketWatch) -- Computer Sciences Corp. CSC, +1.36% said it has won a $62 million five-year information technology services contract with Anglian Water, a water services company within England and Wales. Under terms of the agreement, CSC will provide Anglian Water with IT services including the provision and future upgrading of Anglian Water's IT infrastructure.
Have breaking news sent to your inbox. Subscribe to MarketWatch's free Bulletin emails. Sign up here.


text: My 2 cents, It's the IARU contest (not CQ, ARRL, DARC, etc), therefore the existence of HQ category is meaningful and important. If HQ participation has degenerated in the past years, it's time to fix it, not to dismiss it. It's fun to chase theHQ stations. Maybe Doug' s solution (zero points for same country - or zone) is the way to go. Marcelo, PY1KN . > > I've participated in three ARRL HQ (W1AW/x) operations. I'd REALLY hate to see the > "distributed multi-multi" feature of this contest go away. I > don't remember how our operations placed.. I know we didn't win.. but the fact is, it > was just plain **FUN**. Hopefully that's why most of us are > contesting. > > (I rather like the way the ARRL HQ operation "floats" around the country, giving the > contesters of different regions the opportunity to experience > this operation. Admittedly, that's probably not practical for most IARU Societies.) > > If same-country "cheerleaders" are an issue, maybe the best answer is to simply provide > that QSOs between HQ stations and other stations in the same > country don't count? > > -- > > Doug Smith W9WI > Pleasant View, TN EM66 > _______________________________________________ > CQ-Contest mailing list > CQ-Contest at contesting.com > http://lists.contesting.com/mailman/listinfo/cq-contest >


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Photo by Weston Imaging Group
Nathan and Jessie Kimberly Paine were especially fond of roses, which have long been used in English heraldry, and gave them prominence in the plan for their version of an English country estate. Roses are selected for the garden based on their hardiness to this area's climate, and they are complemented by a variety of perennials. With a central reflecting pool, the garden is bordered with Barberry and Arborvitae hedges, and the façade of the Tool Shed provides an impressive backdrop.
Hours & Admission
Tuesday - Sunday
11:00 am - 4:00 pm
$9 Adults
$5 Youth (ages 5-17)
The Paine will feature special hours and admission during Mystical Arts of Tibet, March 17-24, 2019.
1410 Algoma BlvdOshkosh, WI 54901
(920) 235-6903
Join our email list.
© 2019 Paine Art Center and Gardens.


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The FBI has added a Texas man to its Top Ten Most Wanted Fugitives list for the 1983 strangulation murder of a 22-year-old woman in Austin.
A reward of up to $100,000 is being offered for information leading to the capture of Robert Francis Van Wisse. At the time of the murder of 22-year-old Laurie Stout, Van Wisse was a 19-year-old college student. He is now 51 and has been on the run for more than two decades.
"No matter how much time has passed," said Special Agent Justin Noble, a member of the FBI's Central Texas Violent Crimes Task Force in Austin who is investigating the case, "It's important that we finally get justice for the victim and her family."
Stout was married with a 1-year-old daughter at the time of her murder. She worked as a janitor at the University of Texas at Austin. On the night of the murder in September 1983, Van Wisse was in the building late registering for a course, according to a press release from the FBI.
Her body was found in a restroom the following morning. An autopsy showed that Stout had been sexually assaulted and strangled with a wire. Investigators found that Van Wisse was the last person seen in the building before the murder.
"He was initially ruled out as a suspect,because DNA and other tests were not as sophisticated then as they are today." Noble said.
Stout's murder case went cold for a decade, until the early 1990s, when an Austin Police Department detective submitted crime scene evidence for new DNA tests that took advantage of the latest technology.
"The results pointed directly to Van Wisse." Noble said.
When Van Wisse found out he was being evaluated again as a suspect, officials say he fled. In 1996, Texas charged him with capital murder and in 1997, Van Wisse was charged federally with unlawful flight to avoid prosecution.
"He was a college student whose parents were both professionals," Noble said. "He grew up going to the best schools and living in the nicest neighborhood. He had the future in front of him." Noble added, "And yet it appears he murdered a young woman making minimum wage trying to support her family and young child."
When Noble read the original arrest affidavit, he believed the killer had acted impulsively.
"But after studying the crime scene reports and autopsy." he said. "The evidence clearly suggests that this was a premeditated act."
Noble said that Van Wisse's family owns multiple properties in Mexico and in Guatemala.
"He's a smart guy and he's bilingual." Noble said about Van Wisse. "He could be anywhere."
At a press conference held Tuesday at the federal courthouse in Austin, authorities said the publicity effort to capture Van Wisse will include a social media advertising campaign targeted to specific locations in the U.S. and abroad.
"We have also identified more than 30 individuals who have had close ties to Van Wisse." Noble said, "And we are going to be in contact with all of them. Somebody knows something, and $100,000 is a lot of money."
Noble stressed that anyone providing information to the FBI can remain anonymous.
"We need to catch this guy." he said. "The victim and her family deserve nothing less. It doesn't matter that the murder took place more than three decades ago—to the victim's family, it was like it was yesterday."
If you have information regarding Van Wisse, contact the local FBI office or the nearest U.S. Embassy or Consulate, or submit a tip on the FBI website.
The fugitive investigation is being conducted by FBI San Antonio's Central Texas Violent Crimes Task Force, Austin Resident Agency Office; USMS; APD; DPS; and the Texas Rangers.


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Our burger lapel pin is a symbol of today's American society and our passion for burgers and fries! Hamburgers makes life better, In your mouth and pinned to your clothes. Our new pin series is colorful,unique design allow you to show your personality and your wardrobe and accessories. Burger Enamel Pins are crafted by soft enamel , die struck with dye black. The color is uniform,exquisite workmanship. Each of Burger Enamel Pin is individually poly bagged and fixed by a butterfly clutch back. Custom-lapelpins can custom many different wholesale custom pins, And aspire to one of top enamel pin maker supplier.
Custom Pins Size: 1.25"
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Attachments: Butterfly clutch
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Rooms to rent in East London STRATFORD Massive double £870 The place has own gym and sauna. All bills included. MILE END Double room £750 ALL BILLS INCLUDED!!! VICTORIA PARK Double room £770 EAST INDIA/CANNING TOWN Double room £700 All bills included Inbox me for pictures and details. Thank you
Looking for someone to take over my tenancy contract as soon as possible in student accommodation, Chapter Spitalfields, zone 1, until July 6th 2018. It is 1 room in a fully furnished 2-bedroom apartment on the 4th floor, with 1 other girl. It has a double bed with a big window and a great view. Also the bathroom, toilet, and kitchen you will share with only 1 other female flatmate. This type of room is now sold out on the Chapter website, and although I am looking for someone to take over the 43 week tenancy contract from the 9th of September, you would only need to pay for the number of weeks from when you move in. (asap) You would be able to pay in 4 instalments. :) The building has free access to gym, cinema room, karaoke room, games room, laundry, bar/cafe on the 32nd floor and study area on the 33rd floor with an amazing view of London. All bills + wifi are included. It is just a 2 minute walk to Liverpool street station (Hammersmith and city line, central line, circle line), or 6 minutes to Aldgate (district, circle line) or Moorgate stations (northern line). It is a student accommodation, but if you're doing an internship/apprenticeship, you are eligible too! Please PM me for price & if you want more detail! :)
We have a beautiful new 3 story, 5 bedroom house located on a beautiful and quiet residential road 6 minutes walk from Colliers Wood station. The property has just been completely renovated and will be completed and ready for tenants as of the 15th of September! It has a beautiful large kitchen/living with a newly created garden which will be maintained weekly by our Gardner, two bathrooms and a front garden. The rooms are: Double Room: - £830pcm Double Room: - £830pcm Double Room: - £820pcm Double Room: - £800pcm Double Room: - £790pcm Each Room is fully furnished and includes ample storage, television points, lots of natural light and double glazed windows. 1 month deposit NO FEE'S EXCEPT REFERENCING FEE OF £40 firstname.lastname@example.com
HAVE AN AMAZING DOUBLE ROOM LOCATED IN WEST EALING! ROOM FOR 200PW GREAT LOCATION AS YOU HAVE 10 MIN TO EALING BROADWAY SHOPPING CENTER AND 15 MIN TO OXFORD CIRCUS! THERE ARE ALSO OTHER BENEFITS FROM THE HOUSE! *ALL BILLS INCLUDED *FAST WIRELESS BROADBAND *GREAT AREA NEAR SHOPS *SAFE RESIDENTIAL AREA *PROFESSIONAL AND FRIENDLY HOUSEMATES *CLEANING INCLUDED -THE ROOMS COMES FULLY FURNISHED, WITH: -COMFORTABLE BED -WARDROBE -CHEST OF DRAWERS -THE HOUSE OFFERS COMFORTABLE LIVING! -THE KITCHEN IS FULLY EQUIPPED! -2 BATHROOMS IN THE HOUSE! -5 MIN WALKING FROM EAST ACTON STATION (OVERGROUND) **NO MINIMUM/ MAXIMUM STAY** PLEASE FEEL FREE TO CALL/TEXT/WHATSAPP ME ON 0794628**** (show number) TO BOOK A VIEWING! THANK YOU
Ad 1096-1100 Post code: N11 1QR 5 minutes from New Southgate station 7 minutes from Arnos Grove station All 5 rooms are available in a 5 bedroom flat Room 1: £434 pcm / £100 deposit Room 2: £520 pcm / £120 deposit Room 3: £520 pcm / £120 deposit Room 4: £564 pcm / £130 deposit Room 5: £607 pcm / £140 deposit Including all bills £180 fee (one time only) Contact me to arrange viewing or book online! 0754555**** (show number)
Hi Guys, We have a big Double Room in our vegan flat in Bethnal Green 4 mins from tube. * 4 mins walk to Bethnal Green tube. * £700 + Bills pcm * Vegan Flat * Move in date 1st October * Near the Florist & and Camel Pubs * 4th Floor * Gated This is a lovely double bedroom 4 mins walk from Bethnal Green tube. 1 stop away from Liverpool Street, a 10 min walk to Shoreditch and 6 stops from Oxford Circus on the Central line. It's a commuter's dream! There is plenty of storage space in the room, built in wardrobe, a chest of drawers and a desk. You would share a bathroom, a well equipped kitchen and a living room with my girlfriend and I. We are both easy going, tidy professionals. Would be lovely to live with someone we could go to the pub with for an occasional pint. The flat is close to Victoria park, plenty of restaurants and bars and a convenient supermarket. Bethnal Green is a vibrant hub and we love living here. It's a beautiful old period building with an outside gated communal courtyard filled with flowers. Great for a glass of wine in the sun. The room is available from 1st October. Get in touch today, I have a feeling this room will be snapped up soon :-)
A newly refurbished studio apartment located moments away from Sloane Square within a traditional red brick building. The property, which is presented furnished, consists of a studio room benefiting from an abundance of natural light and high ceilings, an open plan kitchen and a bathroom with walk in shower. -suitable for students & couples. - Available to move in immediately - You are not sharing the flat with anyone. PRICE: ------ - Rent per week - £175 - Rent per month- £700 - Damage required. The studio is suitable for flatshare or whole rent. Located in Chelsea London, Postcode: SW3 2SH. The nearest underground station is Sloane Square, about 3 minutes walk 5 min via Culford Gardens and Symons St. Early viewings are essential to avoid disappointment. Please inform anyone that's looking for accommodation in SW3, send me a message to view or book the accommodation.
Studio to rent 1200pcm Paramount Court, WC1E An exceptionally bright, 1st floor, Studio apartment within a popular Art Deco pottered building off Tottenham Court Road. Set out on the first floor and accessed via a lift, the apartment comprises large Studio room/reception room, separate kitchen and bathroom. Paramount Court is a beautiful landmark building positioned on the former site of the Schoolbred & Co department store of the early 19th century. It is a beautify appointed building within short walking distance to great local restaurants, Regent's Park, Soho and direct access to nine tube lines and via Warren Street, Great Portland and Goodge Street Underground Stations in addition to main rail stations of Euston Square, St. Pancras International and Kings Cross also within walking distance.
❌BIG MASTER DOUBLE ROOM !!2 minutes walk to Dollis Hill station...Great share house , all bills are included call to book a viewing ☎ 0737740**** (show number)
***ENSUITE ROOM BY REGENTS PARK IN A NEAT AND BRIGHT FLAT !!!**** GYM FOR FREE FOR RESIDENTS AVAILABLE NOW !! * Prices: £300 pw * Fully inclusive of ALL bills * Professional weekly cleaning * Number of flatmates : 2 ALL BILLS INCLUDED IN PRICE: * Gas * Electricity * Water * Council Tax* Cleaner * Wireless High Speed Broadband Internet BAKER STREET STATION : 5MIN IT WILL GO FAST !!! CONTACT ME ASAP !! (PM) 😀 (Vous pouvez également me contacter en français)😀😀


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Why not just put it's Milena.
Wow!, She is Adorable, Pretty and has such a sexy lil body. Love to become acquainted.
one of the first I saw take it in the ass. used to rent her on VHS
high quality porn, i like how you can see a top view!
Yes I a white slave need to be owned like her
Always a pleasant date with the very special your precious selections !


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Ruth F. Stuart
Ruth F. Stuart, age 91, of Elkhart, IN passed away on Wednesday, July 25, 2018, at Vista Park following an extended illness. Mrs. Stuart was born on August 27, 1926, in Pearson, GA the daughter to the late Jackson Seaborn Lastinger and Anna Gertrude Wall Lastinger.
She was the Elkhart Township Assessor, a career politician for over twenty years in Elkhart, IN and was a member of Trinity Methodist Church, Elkhart, IN.
Mrs. Stuart was preceded in death by her husband, Edward Carlyle Stuart.
Survivors include: nephews: Sammy Lastinger of Douglas, GA and Danny Lastinger of Perry, FL; nieces: Jackie Wilson of Douglas, GA, Jan Lastinger of Douglas, GA, Tommie Dukes of Athens, GA and Trudy Carlisle of Douglas, GA; special cousin, Carlie Lastinger.
A memorial service will be held at 7 p.m. on Friday, July 27, 2018, at Sims Funeral Home Chapel. Graveside services and interment will be held on Monday, July 30, 2018, at Rice Cemetery in Elkhart, IN with Billings Funeral Home, Elkhart, IN in charge of arrangements.
Sims Funeral Home in charge of arrangements.


text: HearthSong will obtain authorization for the credit card charges when they process your order. Authorization usually occurs within 24 hours after you place your order. Your credit card will actually be charged when your order is shipped (please note that when you place an order using PayPal your payment will be processed at the time of purchase). You will not be charged for backordered items until they are available for shipping. If HearthSong is unable to secure authorization, you will be contacted by a HearthSong/CWDkids customer service specialist.


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HAGERSTOWN - Sila Alegret-Bartel grew up in Cuba, where she was raised in a culture of smoking.
Her father was a cigarette smoker, an addiction that ultimately claimed his life after he contracted a smoking-related cancer, she said.
That provided the foundation for her anti-smoking convictions, and she's found a way to share that message with local youths through the No Smoking Youth Club.
The club was founded by Andy Smith several years ago with a focus on black children ages 7 to 12. Alegret-Bartel recently started a Hispanic component to the club.