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Which is the level of public awareness on marine pollution?
New video on Artemis Eyes Channel!
(Youtube link: Marine Pollution Awareness- video)
In December 2015, an online survey was made public on the ec.europa.eu website; the survey was about public perception of marine pollution. The questions were few and simple: do you think that chemical pollution is an issue for aquatic environments? What about plastic pollution? And climate change? Do you consider noise pollution a threat for aquatic ecosystems? The same questions were asked in the streets of Galway, in May 2016.
The results of this survey show that the level of public awareness is quite satisfying when it comes to chemical and plastic pollution, and also climate change seems to be now recognized by most people as an issue for aquatic ecosystems.
But what about noise pollution?
Anthropogenic noise acts on a global scale, results from a variety of sources and produce several different effects on the aquatic fauna (and ultimately, on the human kind as well). However, public awareness around this particular and urgent environmental matter is very low, and surely it's not in line with the level of knowledge achieved to date by scientists researching anthropogenic noise.
Do you want to learn more about anthropogenic noise?
Check the Playlist "Noise Pollution" on the Artemis Eyes Project channel: Noise Pollution playlist
Please, like and share this playlist in order to help us raise awareness around this urgent environmental matter!
Stay tuned!
Microplastics (<5 mm in their longer dimension) have become ubiquitous within our aquatic environments and are understood to be the most abundant type of plastic in the ocean. Microplastics have been found almost everywhere scientists have sampled; from near-shore environments to the open ocean, within sediments of estuaries and deep sea waters and in freshwater or intertidal/coastal ecosystems. Microplastics have been studied globally and the most recent oceanographic modelling predictions estimate that 5.25 trillion plastic pieces, the majority microplastics, are floating in the world's oceans.
The consequences of microplastic pollution for marine fauna are only just emerging. Microplastics represent a threat to marine life because their small size makes them bioavailable to organisms throughout the food webs. Marine invertebrates, fish, seabirds, and mammals have all been shown to ingest microplastics, often with negative health consequences. Microplastic ingestion can reduce feeding, deplete energy reserves, and decrease ecophysiological function as a result of physical injury, physiological stress, and false satiation. Furthermore, microplastics are susceptible to contamination by waterborne organic pollutants and to the leaching of potentially toxic plastic additives known as ''plasticizers''. If consumed, microplastics can thereby introduce toxins into the food chain, which can biomagnify to higher trophic levels.
Where do microplastics come from? Once released into the environment, plastics items breakdown though mechanical processes facilitated by sunlight. In addition to the plastic particulates that comes from the breakdown of larger plastics items, microplastics can be released directly into the environment as a direct consequences of our cleaning and beauty routines. From facial and body scrubs to toothpastes, soaps to sprays, you might be surprised to learn that the gritty polishers and sparkly glitters used in a plethora of bathroom products are actually tiny pieces of plastic. Commonly known as microbeads, these tiny pieces of plastic (or microplastics) are designed to wash straight down the drain and invariably flow out to sea because they are too small to be filtered out during sewage treatment.
A recent scientific study has estimated the amount of microplastics which is washed out to the ocean with a single use of facial scrubs containing microbeads and the numbers are….truly alarming. During this study, polyethylene microbeads were extracted from several cosmetics products, and were shown to have a wide size range (mean diameters between 164 and 327 µm). Scientists estimated that between 4594 and 94,500 microbeads can be released in a single use. Yes, you read properly: between 4594 and 94,500 microbeads are released into the ocean every single time you use a scrub containing microbeads!! Once they reach the sea, microbeads are impossible to clean up and add to the growing volume of plastic in the world's oceans.
There is no valid reason for keep using cosmetic products which contains microplastics; microbeads are a pointless source of plastic pollution, which we should all stop right now. In 2012, Unilever announced it would phase out the use of microbeads in all of its products by 2015. The Body Shop, Johnson & Johnson and Beiersdorf have also agreed to starting phasing plastic out but no end dates have been set. Although the US announced a ban on microbeads in January of this year, and campaigns to do the same are building momentum all around the world, the choices you make today can help to reduce the amount of microplastics which is wash down the drains to our oceans.
As a consumer, you have a great deal of power. By choosing products that are free of microplastics, you will not only help stem the tide of microbeads into our oceans, but you will also be voting with your wallet – sending a clear message to manufacturers that you want to see an end to this pointless pollution.
You should always check the ingredients list of your cosmetic products and avoid by all means all those which contain plastics. You should watch out for (and avoid): all products which contains Polyethylene and Polypropylene. Polyethylene and Polypropylene are the main type of plastic microbeads used in exfoliators. To be on the safe side, also check the product is free from polyethylene terephthalate (PET), polymethyl methacrylate (PMMA), polytetrafluoroethylene (PTFE) and nylon and you're good to go.
For your beauty routine, you can resort to alternatives; for example, you can make an organic and very effective homemade scrub using materials which surely you already have in your home. Not only you will protect the environment, but you will also use a natural product which will benefit your skin and, last but not least, will help you saving money.
You can find countless receipts online, but here we suggest you the one we have already tried, which takes less than 5 minutes to make and works…..brilliantly (give it a try if you do not believe us :D).
Lemon sugar scrub receipt
- 2 1/2 cups granulated sugar
- 1/4 cup coconut oil (almond oil will also work)
- 1 lemon or lemon natural oils
- 1 little glass jar
- Put sugar in a large bowl and set aside.
- Measure out 1/4 cup of coconut oil and place it in a microwave safe bowl. Heat the coconut oil in the microwave for about 30 seconds, or until the oil is melted.
- Pour the melted coconut oil over the sugar and mix to combine.
- Using a zester or small grater, zest the rind of 1 lemon and add it to the sugar- coconut oil mixture. Stir well.
- Then, cut the same lemon you just zested in half and, by using a juicer, juice the lemon. Remove any seeds from the lemon juice and add the juice to the sugar mixture. Stir to combine.
- If the sugar scrub is still too "wet", add up to 1/2 cup more sugar until desired consistency is reached.
- Then grab a little jar of some sort and pour your new lemon sugar scrub into the jar. All done!
- A small trick for your scrub to look fancy and colourful. Once you have your scrub done, divide it into two equal parts in two separate containers. Then add some colour to one of the containers. You can use a little bit of food colouring for this, just a couple of drops will do. Stir well. Now, make a large funnel out of a piece of paper and add a small amount of the not coloured scrub into the jar. Press the scrub lightly down so it is leveled. Then add a colour layer so that they are about the same height and flatten it. Continue back and forth with as many layers and as thick or thin a layer you would like. Pretty, isn't it?
What each and every one of us does in our daily life will make the difference. Take responsibility and spread the voice!!
Currently, we are living in the geological epoch of Holocene. The Holocene started 12,000 years ago, at the end of the last Ice Age, and it was characterised by a period of stable climate during which all human civilisation developed. However, since the mid-20th century, the Earth has witness a dramatic acceleration of carbon dioxide emissions and of sea level rise, a global mass extinction of species, and an extensive land transformation induced by human activities. These human induced changes could mark the end of that slice of stable climate known as Holocene, and give way to the 'Anthropocene'.
The 'Anthropocene' is a term coined in 2000 by the Nobel Prize-winning chemist Paul Crutzen, together with Eugene F. Stoermer, to denote the present time interval, in which many geologically significant conditions and processes are profoundly altered by human activities. Since then, the term has been widely used (and discussed) by many Earth/ environmental scientists.
Why 'Anthropocene'? The rationale behind this name is the recognition of the wide-ranging effects that humankind presence and activities are having on the Earth. These human-induced effects include changes in every aspect of the planet, from the atmosphere (air) to the geosphere (soil), passing through the biosphere (living organisms) and to the oceans and waterbodies.
In particular, these human-induced effects include changes in:
- erosion and sediment transportation, which are associated to a variety of anthropogenic processes, including colonisation, agriculture and urbanisation;
- the chemical composition of both atmosphere, oceans and soils. For example, the level of CO2 in the atmosphere has now reached 400 part per million, while it was at 280 ppm just before the industrial revolution. And it is still, currently, rising. In the soils, both nitrogen and phosphorous levels have doubled during the past century due to fertiliser use. This is likely to be the largest impact on the nitrogen cycle in 2.5 billion years. These significant anthropogenic perturbations of the cycles of elements generate associated environmental conditions. Just to quote the most well-known: global warming and ocean acidification.
- the biosphere both on land and in the oceans. Humans have triggered a wave of extinction, threat, and local population declines that is comparable in both rate and magnitude with the five previous mass extinctions of Earth's history. The effects of this "sixth extinction wave" means that we are likely losing ~11,000 to 58,000 living species every single year (out of estimated total of 5 to 9 million species). And note that this is a conservative count. Across vertebrates, 16 to 33% of all species are estimated to be globally threatened or endangered. Among these, the most threatened are amphibians (41% of all species are globally threatened or endangered), followed by birds (17%), with mammals and reptiles experiencing intermediate threat levels. Loss of invertebrate biodiversity has received much less attention, and data are extremely limited. However, of the species assessed, ~40% are considered threatened. If current trends continue, the Earth is on course to see 75% of species become extinct as a result of habitat loss, predation, species invasions and the physical and chemical changes noted above.
The evidence of the mankind impacts on the planet Earth are truly overwhelming, but these changes are very recent in geological terms. In the Geological Time Scale, an epoch usually spans tens of millions of years, while the 'Anthropocene' might have started just around the 1950 (the starting date of the 'Anthropocene' is currently widely debated). Furthermore, stratigraphic scientists consider the Geological Time Scale as the very backbone of geology and changes to it are not amended lightly. Today, in fact, the 'Anthropocene' is not a formally defined geological unit within the Geological Time Scale. Not yet, at least.
In 2008 an assessment by the Stratigraphy Commission of the Geological Society of London made a case for formally incorporating the term into the Geological Time Scale. Recently, an official expert group called 'the Anthropocene Working Group" (WGA), which activity started in 2009, has reunited at the prestigious International Geological Congress (held in Cape Town at the end of August 2016) to examine the status, hierarchical level and definition of the 'Anthropocene' as a potential new formal division of the Geological Time Scale. Following the discussion, WGA members will spend the next years determining which signals and location show the strongest and sharpest evidence of the start of the Anthropocene, to then make a formal recommendation to declare the 'Anthropocene' to the International Commission on Stratigraphy.
Changing the very backbone of geology to include the 'Anthropocene' within the Geological Time Scale would be a truly historic decision, which would clearly recognize the responsibility of the human kind in changing the planet Earth atmosphere, geosphere and biosphere.
A number of different starting dates for the 'Anthropocene' have been proposed, reflecting different disciplinary approaches and criteria regarding when human societies first began to play a significant role in shaping the Earth's ecosystems. Two pre-industrial events have occasionally been proposed as markers of the 'Anthropocene' beginning; the wave of extinctions of the Pleistocene megafauna and the advent of agriculture (the so-called Neolithic Revolution). Some others proposed the advent of the Industrial Revolution (occurred around 1800) as the a logical start date for the 'Anthropocene'. Even if it's probably around this date that human impacts on the Earth's atmosphere and geosphere became substantial, it's actually around the 1950 that the human-induced changes have reached what some scientists called the "Great Acceleration". The "Great Acceleration" has been identified by taking in consideration several different indicators of the development of human enterprise, from the beginning of the Industrial Revolution to the beginning of the new millennium. Such indicators included, between others: human population, damming of rivers, fertilizer consumption, water use, the concentration of atmospheric carbon dioxide and methane, ozone depletion, Northern Hemisphere surface temperature and the loss of global biodiversity. Each and every of these indicators underwent a sharp increase in rate around 1950. For example, the atmospheric carbon dioxide concentration grew from 311ppm in 1950 to 369ppm in 2000. From the perspective of the "Great Acceleration", the mid-90s appear as good candidate to mark the start of the 'Anthropocene'.
It has to be considered that a stratigraphic evidence is needed in order to formally define a geological epoch in the Geological Time Scale. In this sense, the WGA suggests the 1945 as the GSSA (Global Standard Stratigraphic Age) for the 'Anthropocene'. On 16 July 1945, the first nuclear bomb was detonated by the United States Army at Alamogordo, New Mexico. The radioactive elements from nuclear bomb tests blowed into the stratosphere before settling down and being deposited to Earth. However, there would be so many other signals. Other candidates include aluminium and concrete particles, and high levels of nitrogen and phosphate in soils, derived from artificial fertilisers.
Another candidate would be plastic pollution. Humans are putting so much plastic in our waterways and oceans that microplastic particles are now almost virtually ubiquitous, and plastics will likely leave identifiable fossil records for future generations to discover.
About biological signs, the domestic chicken is a serious contender to be a fossil that defines the 'Anthropocene' for future geologists. The domestic chicken is a much bigger bird and with a different skeleton than its pre-war ancestor. Since the mid-20th century, it has become the world's most common bird, being fossilised in thousands of landfill sites and on street corners around the world. The debate around the starting date and the signals that define the beginning of the 'Anthropocene' is still ongoing.
On the other hand, some scientists argue that the drive to officially recognize the 'Anthropocene' is political rather than scientific. These authors point out that, in contrast to all other units of the Geological Time Scale, the concept of the Anthropocene did not derive from the stratigraphic record. The concept of the 'Anthropocene' was formulated first, and stratigraphic evidences are searched as a consequence of this formulation. Furthermore, the 'Anthropocene' stratigraphic record is negligible, especially with a boundary set at 1945. Finally, these authors highlight that most of the stratigraphic records mentioned are potential records that might appear in the future.
Others claims that sufficient evidence has emerged of stratigraphically significant changes (both elapsed and imminent) for recognition of the 'Anthropocene' . The base of the 'Anthropocene' may be defined by a GSSP in sediments or ice core, such as the appearance of manufactured materials in sediments, including aluminium, plastics, and concrete, coinciding with global spikes in fallout radionuclides and particulates from fossil fuel combustion.
So, is the drive to officially recognize the 'Anthropocene' political or scientific?
It has to be noted that even in the very first paper in which the term 'Anthropocene' was used, the authors themselves declare that he 'Anthropocene' epoch initiative as primarily intended to draw attention to the serious ongoing challenge that faces mankind:
"To develop a worldwide accepted strategy leading to sustainability of ecosystems against human induced stresses will be one of the great future tasks of mankind, requiring intensive research efforts and wise application of the knowledge thus acquired in the noösphere, better known as knowledge or information society. An exciting, but also difficult and daunting task lies ahead of the global research and engineering community to guide mankind towards global, sustainable, environmental management" Crutzen & Stoermer, 2000.
Also the reception of the concept of 'Anthropocene' had shown a political interpretation:
"Official recognition of the concept would invite cross-disciplinary science. And it would encourage a mindset that will be important not only to fully understand the transformation now occurring but to take action to control it. … Humans may yet ensure that these early years of the Anthropocene are a geological glitch and not just a prelude to a far more severe disruption. But the first step is to recognize, as the term Anthropocene invites us to do, that we are in the driver's seat. (Nature, 2011, p. 254)"
The debate around the 'Anthropocene' formalization is ongoing, scientists are currently researching around this topic to define if the 'Anthropocene' can be officially defined as a geological era with scientifically acceptable criteria. A political drive is probably not completely avoidable around this topic, as the concept of the 'Anthropocene' has the capacity to become the most politicized unit, by far, of the Geological Time Scales.
While it will be science to tell if we can truly consider the 'Anthropocene' as a geological era, the power of this concept shouldn't be underestimated. The Anthropocene represents a new phase in the history of both humankind and of the Earth, when natural forces and human forces became intertwined, so that the fate of one determines the fate of the other.
If even just the debate around this topic can be used to create awareness around these important environmental issues, or as an encouragement to slow carbon emissions and biodiversity loss, or as an evidence in legislation on conservation measures, well, this is a debate that by all means, as humankind, we have the responsibility and the duty to face.
References: (more…)


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Love, betrayal, secrets, and family were intricately laced, for better or for worse. Will the Keating Five make it out of this spiderweb alive? Who will lose his life trying?
On How To Get Away With Murder Season 3 Episode 7, the three main themes of the show (love, betrayal, and murder) were all over the place.
Wes and Laurel are keeping their relationship secret for now and seem really happy in their honeymoon phase bubble. They had the cutest pillow talk ever, and when Laurel woke up in the flash-forward, the first thing she did was ask about Wes. To Meggie. Awkward, but I melted.
Or was she warning them about Wes?
On the getting away with murder front, Laurel took charge this week and completely nailed this abusive, overbearing mother trying to put her children in jail for her attempted murder to the floor. Revolving mainly around strong female characters is one of the many reasons this show is so powerful.
Another reason is the way it deals with sensitive subjects. Whether it is race, LGBTQ+ issues, or, in this case, HIV. We know that Oliver was tested positive, but we had yet to see how this impacted him in his daily life other than his relationship with Connor. The answer is, as you probably guessed, a dramatic impact.
His Tinder date was cute, so they got naked.
After giving himself a very true and very touching pep talk, he told his partner, who basically took off as fast as he could. That was a tough blow for Oliver who got drunk and ran back to Connor, and they ended up having sex in Michaela's bed. Ew.
It's rare to see such a subject treated with sensitivity through a human angle, rather than a medical one.
As far as betrayals are concerned, Annalise submitted herself to the Keating Five complains. Or shall we say the Keating Four? While the others were blaming her for choices they made –some of them were legit, but Michaela saying she made her sleep with Caleb?! Girl, I love you, but stop reaching – Wes stayed silent.
When Mamma Bear asked if he had something to say, his very enigmatic response stunned her for a few seconds. But if we think about it, this whole 'I'm mad at you' thing could very well be part of the plan we don't know about yet.
Another clue that could support this theory is the very last scene, AKA the second part of the flash-forward: WES IS ALIVE!!!!
He is at the precinct, surely the same one Annalise was brought to, signing papers that apparently give her over to the police and free himself. Why would Wes turn himself in? Why would he help or want to bring Annalise down?
We are beginning to think that the fire, Annalise's arrest, and Wes' immunity deal are all linked and part of a major plan. Is it just Wes' plan, though? Or could whoever died in the fire have been in on it?
Last but not least, Frank came back home. After a quick stop at Laurel's place, and hearing her and Wes have sex (did somebody say awkward?), he stopped by to see Bonnie, who kicked him out like the badass she is.
So… Who's under this freaking sheet? We are down to Connor, Frank, and Nate with two episodes to go until we get answers. It's so close we can almost taste it.
How To Get Away With Murder returns Thursday at 8/7c on ABC!

subset: commoncrawl


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Venkaiah Naidu has said that Information was ammunition to fight social evils such as corruption, poverty, illiteracy and terrorism. To ensure last mile reach, and keep pace with the changing communication paradigm, Government communication needed to incorporate innovative and out of the box ideas. Innovative ideas such as Mann ki Baat and the MOU signed with Amar Chitra Katha for comic books on Swachh Bharat Abhiyaan influenced the masses at large.
The Minister said that it was a challenge for Government communication managers to effectively design communication strategy for various Government programs and flagship schemes. He further added that communicating success stories about developmental programs like Swachh Bharat Abhiyaan, would inspire and motivate citizens and would engage them as stakeholders in the Governance process.
He emphasized on the need for IIS officers to learn and adapt to the new technologies, tools, techniques to enhance reach of the government specially in the age of social media The social media perspective has changed the way we communicate and govern today which provided challenges and opportunities for the officers to enhance government outreach. In his interaction, he also emphasized on the need to be progressive in thought and take pride in the role and responsibility assigned to each officer. He specifically mentioned the initiative taken by the Ministry to institutionalize capacity building through appropriate training programs at different career levels.
Naidu said this while interacting with the Indian Information Service Officer Trainees of 2015 batch currently undergoing at training at IIMC and Col. Rajyavardhan Rathore, Minister of State for I&B and Senior officers of the Ministry were also present on the occasion. IIS Officer Trainees also shared their experiences of the past 9 months of training.


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Fri, Jun 17, 2016 06:30PM EDT - Mon, Jun 20, 2016 06:30PM EDT
OXBLOOD CORAL AND 0.60CT DIAMOND DANGLE EARRINGS, PAIR, H 1 3/4":A pair of natural oxblood coral drop earrings in a 14kt white gold setting studded with 0.60cts of diamonds around the corals and at the posts. The diamonds have a G-color and VS-2 clarity. Weighing approximately 6.1 grams.
In good condition.


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Introducing Nine PBS KIDS Family Night
Last Updated by
PBS KIDS® has long been the undisputed leader in children's programming, widely recognized for helping children learn reading, math and the essential skills that help them succeed in school and in life. On January 16, 2017, the Nine Network launched its new Nine PBS KIDS® channel.
The Nine Network's new anytime, anywhere access to award-winning PBS KIDS® content on channel 9.2 and Charter Spectrum 183 is an important aspect of our ongoing commitment to provide better learning opportunities for all children in our region.
The new channel reflects the rising demand for online viewing and offers live streaming and on-demand video through nineNet.org/ninepbskids.
Beginning Friday, April 21, Nine PBS KIDS will debut "PBS KIDS Family Night," weekly family viewing events featuring movie specials or themed programming every Friday from 7:00– 9:00 p.m., and repeating on Saturday and Sunday evenings.
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Browse Sectors
"There are dozens of stocks that I like right now but the one stock I really like right now is Irving Resources (CSE:IRV, OTC: IRVRF).
Goldfinger: That's a gold explorer in Japan. It's interesting that you mention Irving because the Hishikari Mine in Japan is one of the most profitable gold mines in history and Westhaven Ventures' (TSX-V:WHN, OTC:WTHVF) recent discovery at Shovelnose has been compared to Hishikari by some people including John Kaiser. Both Hishikari and Shovelnose are epithermal gold systems found along the Ring of Fire and Westhaven can only hope that the two will continue to be spoken about in the same sentence. Tell us about Irving and what they are exploring in Japan.
Bob Moriarty: Go take a look at Irving's NR from October 19th, they released 13 surface samples from their Omu gold-silver project in Hokkaido, Japan and the average grade of the samples was an average of 51 g/t gold. Now you just mentioned Westhaven, that is a tremendous home run and that was something I wrote about in May at C$.19 and you wrote about in April at C$.14. Where is Westhaven now?
There are juniors out there right now that are $.02 that will go to $2 and I think Irving was C$1.13 yesterday with about a C$40 million market cap and Irving has the richest ore i've ever seen in any mine in my life and they are going to start drilling shortly. This could be a $25 stock if they hit with their first drill program.
Goldfinger: How many holes is Irving about to drill?
Bob Moriarty: They don't have a set number of holes outlined but they've got a 20km long structure with some really juicy drill targets. A drunk monkey could spot drill holes for them, there are that many targets and they are really juicy."
Fair enough, so how do the charts look? – just great, as it happens.
Looking at the 3-year chart for Irving traded on the US OTC market, where volumes are good, we see that it is in an established steady uptrend that looks set to at least continue and very possibly to accelerate. Furthermore, having reacted back, it is now near to the lower boundary of this uptrend channel and so we are clearly at good point to buy it, since it looks set to start higher again soon and head towards the upper boundary of the channel. The Accumulation line is strong relative to the price and the MACD indicator shows that it has plenty of upside potential. The scope for further short-term losses caused by year-end tax selling looks limited, and it is more likely that it will turn now or soon due to other more important considerations.
On the year-to-date chart we can see the reaction back across the channel shown on the 3-year chart in more detail, which brought the stock back to a much better price. After reacting back from its April peak, an intermediate base pattern formed from the late June low onwards, which it broke out of in October and it has since reacted back to test support within the base pattern, and with moving averages now in bullish alignment it looks well placed to turn higher soon, or immediately. This looks like a favorable entry point here.
Before closing it is worth reminding ourselves that the case for a major sector bullmarket is getting stronger and stronger, and an easy way to do this is to take another look at the gold / silver ratio chart, which is at its most bullish for 20-years…
So with Irving about to start drilling on a property which Bob Moriarty describes as containing the richest ore he has ever seen in any mine in his life, the outlook for Irving stock could scarcely be better, and the company looks set to be Big in Japan. On the 20th the company announced a non-brokered private placement of close to 1.9 million shares at C$1.10 per share, which will bring the number of shares in issue up close to a still modest 34 million, so that's out of the way.
Irving Resources website
Irving Resources Inc., IRVRF on OTC, IRV.CSX, closed at $0.86, C$1.20 on 21st (US) and 22nd (Canada) November 18.
Posted at 7.00 am EST on 23rd November 18.


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Kerala Ayurvedic Treatment for : Weight loss
Slip disc
Back Pain
Varicose Veins
Hair Growth
14 Days Ayurveda Weight Loss Programme
Duration of treatment 14 days
InclusionsAll Meals, Special Diet, Doctor's Consultation, Internal Medicines, External Medicines, Airport Transfer, Accommodation, All Taxes, Yoga..
Therapies Used in the Programme
Ayurveda programme in Kerala dedicated to weight reduction that spans 14 days and provides the basis for a continuous process of body management and stabilising your weight. For people who suffer from weight management issues: the constant need to diet, the poor self-image, and the health problems associated with obesity, make the need to manage their weight both important and challenging. As all of us know, if you walk into a bookshop there are thousands of books offering advice on good diet. The foundation concept in ayurveda is the tridosha theory which identifies any individual as containing either one or a combination of the three doshas. Any diet proposed needs to take into account your type and how your type responds to different types of inputs.
This weight reduction programme can never be specified before the arrival as so much will depend on the diagnosis by the doctor. The programme we have described below should be understood as typical but not necessarily prescriptive. Your program is almost certainly going to vary from the one we have described and that will depend on that first meeting between yourself and the Doctor.
Purpose and Outcomes
The purpose of this program is to help you rebalance to start a process whose outcome is that you are the correct weight. That takes time. You won't get there in 14 days as you well know but during the course of these 14 days you can build the foundation that will lead to the desired outcome. That is what this is all about.
Typical Programme for Weight Reduction
- Day 1: Consultation & Prakrithi Analysis, Abhyangam, Snehapanam & Steam Bath
- Day 2 , 3 , 4 : Abhyangam, Snehapanam, Udwarthanam & Steam bath.
- Day 5, 6, 7 : Abhyangam, Snehapanam , Dhanyamla Dhara & Steam bath.
- Day 8 : Purgation & Abhyangam
- Day 9 , 10, 11: Abhyangam, Udwarthanam & Snehavasthy
- Day 12, 13, 14: Abhyangam, Podi kizhi & body pack.
Your Typical Day
Each day you will receive about two hours of treatment, the details of which you can see in the table above. You will also be able to undertake yoga twice a day and your meals will be designed specifically for you as part of the programme. There are opportunities for exercise which can be structured for you at the health centre or can simply be activity that you enjoy undertaking. There is ample time for you to simply relax and think in the wonderful and tranquil environment beside the lake: simply watch the world go by.
Your day starts early with yoga before breakfast. Our yoga is not intended to overstretch you but is designed as a relaxing complement to the rest of your weight reduction programme. Anyway, it is a wonderful way to start the day.
The Big Question - How much Weight...
The most popular question that we are asked by prospective visitors is how much weight will I lose. It seems the most obvious and relevant question, but it is also the wrong question! This is the traditional question that arises around a diet and it presupposes that the solution to obesity is just to lose weight through some technical method rather than asked the question why do I have this problem.
As you will have read above, I your vendor does not see obesity as a diet question but relates it to body type and lifestyle and in seeking to change the latter, it looks to change the whole framework of your obesity. If you are serious about losing weight and looking for a long-term solution rather than a quick fix, then this program could be the one for you. Hopefully, it will also release you from the chain of numbers, so that you stop asking the question how many kilos will I lose as though that is the measurement, but rather ask the question how will I lead my life so that I naturally achieve an appropriate weight for me.
Kindly contact us directly for any of the description needed of any treatments mentioned above..


text: He that hath no rule over his own spirit is like a city that is broken down, and without walls...Prov 25: 28 (KJV) Like a city whose walls are broken through is a person who lacks self-control.(NIV) My husband have become too engrossed with work, he does not have time for me again. Like a... Continue Reading →


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Accommodation Gold Coast welcomes Sanctuary Cove Resort in Sanctuary Cove QLD 4212. Next time your in town pop in to their Sanctuary Cove venue whom provide a friendly relaxing restaurant and bar. Sanctuary Cove Resort is a great place to unwind with a cold drink, an ideal place to watch and forget about the hustle and bustle while you enjoy a snack from their menu.
Return from a great days adventure, to great food and warm hospitality.


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|System → Legends of Chima70154 << 70155 >> 70156
|Inferno Pit
|Item №:
70155 Inferno Pit is a Legends of Chima released in 2014.
The set includes a gold and red speedor for Fluminox which has trans-red 'wings' on either side. The other main part of the set is the bendy fire bits around the cone. Also included is a rock with a red chi orb in it and a ramp.
LEGO.com Description[edit]
This is a description taken from LEGO.com. Please do not modify it. (visit this item's product page) Jump the ring of fire and explode the rock to release the CHI!
Help the Phoenix warrior Fluminox grab the CHI among the flames in the LEGO® Legends of Chima™ Speedorz™ Inferno Pit! Place Fluminox on his brand-new Speedor, line up for the ramp and pull the rip cord. Jump across the ring of fire, avoiding the flames all around then knock the rock off the totem to break it open and release the fire CHI orb inside. Create defenses using the fire and jump then compete against your friends. This set includes a Fluminox minifigure, 2 weapons, new Speedor with fire wings, rip cord, jump, ring of fire with translucent flame elements, fire CHI orb, CHI totem, 6 CHI crystals and 5 game cards. Test your speed and accuracy in the heat of the Inferno Pit with this rip cord skill game for 1 or more players.
- Includes Fluminox minifigure 2 weapons
- Features new Speedor with fire wings, rip cord, jump, ring of fire with translucent flame elements, fire CHI orb, CHI totem, 6 CHI crystals and 5 game cards
- Weapons include a Phoenix CHI blade and a spear
- Pull the rip cord to unleash Fluminox on his hot new Speedor!
- Leap across the ring of fire
- Hit the rock to explode it and release the CHI inside
- Battle for the 6 CHI crystals
- Compete with your friends in an action-packed game of skill and accuracy
- Collect the entire LEGO® Legends of Chima™ Speedorz™ series to create combo games
Gallery of Minifigures[edit]


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Supervisory Board structure in 2017
Members of the Supervisory Board are appointed by the Annual General Meeting (AGM). The Board currently comprises of six members. As already mentioned, in 2017 Jean Frijns stepped down as Chairman and was succeeded by Pier Vellinga. In addition, we are very pleased with the appointment of Koos Timmermans as a new member. Mr. Timmermans is Chief Financial Officer at the Executive Board of ING Group and therefore brings a wealth of financial and banking experience. He was also appointed as Chairman of the ARC of FMO.
FMO's Supervisory Board and its committees work through regular, pre-scheduled meetings throughout the year. As needed, ad-hoc additional meetings are planned. There were 7 formal meetings of the Supervisory Board in 2017 and 1 dedicated strategy session. Members rarely missed a meeting. Supervisory Board members are in frequent contact with the Management Board so that they remain fully informed and can provide advice at all times. The Supervisory Board Chairman meets the Chief Executive Officer informally once a month. Individual Supervisory Board members also attend Works Council meetings, along with the Chief Executive Officer.


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Dark Matter trailer
I'm just gonna go ahead and say exactly what I'm thinking on this. How in the hell did a first time Chinese director get Meryl Streep to play a supporting role to an Asian kid with a coconut haircut? This thing must be bananas. I tried to find out the answer to this question by reading about the film and, basically, if you like the look of the trailer then I would recommend not doing what I did. Just see that bad boy without having done any research. Click HERE to check it out. The film stars Ye Liu (THE PROMISE), Meryl Streep and Aidan Quinn (THE ASSIGNMENT) and opens in theaters on April 11. DARK MATTER delves into the world of Liu Xing, a Chinese science student pursuing a Ph.D. in the United States in the early 1990s. Driven by ambition, yet unable to navigate academic politics, Liu Xing is inexorably pushed to the margins of American life, until he loses his way. Something like this actually happened to me, as an English student, except it wasn't in America, it was in Malaysia. And I wasn't pursuing a Ph.D, I was pursuing a region 2 DVD of GLENGARRY GLEN ROSS. I had the ambition and the drive, but unfortunately in the end I lost my way and was forced to buy a region 1 DVD player. I got over it, but it was a pretty tough time.
|Extra Tidbit:
|Yeah, I had the coconut haircut too. All the cool kids had them.


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The talk came about after former Youth chief Khairy Jamaluddin, 42, announced his nomination for the presidential post a day after party veteran Tengku Razaleigh Hamzah, on the second day of Hari Raya Aidilfitri, said he would contest the post in the June 30 election.
Khairy 's announcement is seen as a major upset not only among party veterans but also youth leaders, leading to the assumption that he has "formed" a pact with acting president Datuk Seri Dr Ahmad Zahid Hamidi, 65, the third contender.
Khairy wants to be seen as Umno's saviour. However, he will only be seen as a typical millennial — depicting the generation's overambitious qualities, sense of entitlement and narcissism.
He has been asked to withdraw from contesting by those in the know of his intent, especially as he was the one who asked Tengku Razaleigh to contest.
|Ku Li
"And yes, he was in near tears pleading with Tengku Razaleigh to contest the top post."
The meeting, which the source described as "emotional", was also attended by six other senior party leaders — Umno liaison committee chairmen of Negri Sembilan, Johor and Selangor Datuk Seri Mohamad Hasan, Datuk Seri Mohamed Khaled Nordin and Tan Sri Noh Omar, respectively; Titiwangsa Umno head Datuk Seri Johari Abdul Ghani; Kepala Batas member of parliament Datuk Seri Reezal Merican Naina Merican and Larut member of parliament Datuk Hamzah Zainudin.
"It was a critical moment for Tengku Razaleigh at that time. It was either a go or no-go from him to contest. When Khairy pledged not only his support, but also the Youth's, that pushed Tengku Razaleigh's confidence further," the source said.
"If he (Tengku Razaleigh) had known that Khairy was going to contest, he would not have put in his name."
It is understood that those who attended the meeting and some Youth leaders, including Khairy's loyalists, are upset about his move.
Another source said Khairy was playing the field, claiming that the former Youth chief was not in the race of his own accord, but was asked to do so in exchange for an appointed post in the party.
"He wants to be party president but knows (he cannot defeat)
"If he goes in without a third contender, he will be finished politically.
But if he goes in with the 'blessing' of Zahid, and if Zahid wins, Khairy will benefit from it."
It is learnt that Zahid has offered Khairy an appointed post in the party either as secretary-general or information chief if he can bring Youth votes for the former.
However, a Selangor Youth leader claimed that Khairy had lost the trust and confidence of Youth members.
And he is not alone in saying this. Many youth leaders have told NST the same thing.
"Even Khairy 's most loyal men have openly pledged their support for Tengku Razaleigh. They are angry and upset after discovering why he is contesting the presidency.
"Imagine this. Your leader continuously talks about change, the need for a new face and voices his support for Tengku Razaleigh to contest the presidency, but suddenly he decides to go against the person he 'supports'. How do you think we would feel? Of course we are upset. We feel betrayed," the Selangor Youth leader said.
He said party veterans doubted Khairy 's abilities as he did not have a proven track record as Youth chief and cabinet minister.
Even in the 14th General Election, only three Youth candidates won — Khairy (Rembau seat), Mohd Shahar Abdullah (Paya Besar) and Yamani Hafez Musa (Shah Sipitang).
A Negri Sembilan Youth leader, who is a Khairy loyalist, pledged support for Tengku Razaleigh, claiming that as the election drew near, more people could see Khairy's true colours.
He said Khairy's manifesto promises were a game to rile up not only party members, but also the public.
"He is taking a populist approach, talking about eliminating money politics, removing warlords from the party and adding two more vice-president posts to get Wanita (Umno) votes and those (members) from Sabah.
"He is not the first and last person who wants to eliminate money politics and warlords. Everyone wants that to change, but for him to overdo this, it can leave Umno in shambles if he loses."
He said Khairy would be seen as the "gracious leader", the "one who tried to change Umno, but it is Umno who does not want to be changed".
"Umno's rejection of Khairy will be seen as a rejection of reforms ."
Another Selangor Youth leader concurred, saying that Umno's image would be tarnished as Khairy was not only considered popular within the party, but also among the public.
Umno members are talking about a split in the party in this election, with the possibility of a new party being formed if Khairy loses.
Zahid, who has been labelled by some Umno leaders as "Godfather", is said to have the support of 70-odd divisions, mainly those who are "indebted" to him. However, this number is based on pre-wing polls last Saturday.
Besides current Umno leaders, little to none have voiced support for Zahid. However, political pundits have not excluded him from the race totally as Umno delegates can be swayed on sentimental reasons.
"In Umno, you never know what can happen. They may go on and on about the candidate they support but change (their mind) at the last minute. The table is still open as far as I am concerned," a political pundit said.
Another said the results could be determined by Wanita members as they were the biggest in terms of numbers.
"We do not know what the women want, and this is the determining factor for the party. We have to remember that only qualified delegates can vote. This is not based on popular perception."
In this race for political relevancy, the candidate who has nothing to lose is Tengku Razaleigh. If anything, it may be his last hurrah. As for Zahid and Khairy, losing the presidency may end their careers in Umno, if not politics. It is only logical for the two to conspire for their own political survival. They have a lot riding on this and will not give it up easily.
The stage is set for Umno on June 30. The main cast — Tengku Razaleigh, Khairy and Zahid — will be ready.
By Tasnim Lokman NST


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Here are some updates on the 2018 Asian Games about Team South Korea! Don't forget many of those talented athletes you see in the games are from our very own Gwangju and Jeollanamdo. 11 days into the 16-day competition, Team South Korea grabbed 32 gold, 38 silver and 44 bronze medals to place third in overall medal standings following China and Japan.
On Sunday track star, Jung Hye Lim grabbed the gold medal in women's 100-meter hurdles.
Jung clocked 13.20 seconds to finish first among 8 finalists. Emilia Nova of Indonesia took silver at 13.33, followed by Lui Lai Yiu of Hong Kong at 13.42. This was the country's first Asiad gold in athletics in 8 years.
On Monday, South Korean U-23 men's football team beat Uzbekistan 4-3 on Monday in extra time to reach the men's football semifinals. Hwang Hee Chan scored the winning penalty, in addition to Hwang Ui Jo's hat trick.
The defending champions will next face Vietnam on Wednesday.
The baseball squad beat hosts Indonesia on Monday for their second preliminary game and the game was called at 15-0.
In men's basketball, South Korea got past the Philippines 91-82 to reach the semifinals. Naturalized South Korean center Ricardo Ratliffe had game highs of 30 points and 14 rebounds. South Korea will face Iran in the semifinals on Friday.
So far today of the competition archer Kim Woo Jin won the men's individual recurve archery gold medal over teammate Lee Woo Seok.
Kim, world No. 1, defeated second-ranked Lee by the set score of 6-4 in the third all-South Korean final in Asiad men's recurve archery.
In team compound archery events, both men and women's teams won the top places in Asia.
For the last game of the baseball preliminary, Team South Korea beat Hong Kong 21-3 and advanced to the super round to face Japan on Thursday.
In women's football, South Korea lost to 1- 2 Japan in the semifinals which started from 6pm.
Tomorrow will be and amazing day in the pool with water polo and diving so check it out. Don't forget that next year Gwangju will be hosting the 2019 Fina World Championships where you will be able to see many of the amazing athletes that will be appearing tomorrow.
Let's see what tomorrow brings with many more medals up for grabs,


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Concept: International rules football
Fitness profiling of elite level adolescent gaelic football players
- Journal of strength and conditioning research / National Strength & Conditioning Association
- Published over 6 years ago
- Discuss
Cullen, BD, Cregg, CJ, Kelly, DT, Hughes, SM, Daly, PG, and Moyna, NM. Fitness profiling of elite level adolescent Gaelic football players. J Strength Cond Res 27(8): 2096-2103, 2013-The purpose of this study was to evaluate the anthropometric characteristics and fitness levels of elite level under 18 (U-18) Gaelic football players to establish normative centile scores for selected fitness parameters and to compare the physical and fitness characteristics relative to each playing position. A total of 265 male U-18 Gaelic football players (age: 16.96 ± 0.7 years; height: 178.11 ± 6.27 cm; weight: 72.07 ± 8.68 kg) participated in the study. According to positional roles, players were categorized as goalkeepers (n = 13), defenders (n = 113), midfielders (n = 30), and forwards (n = 109). Height and weight were measured, and skinfolds were taken before participants sequentially performed a sit and reach test (S&R), countermovement jump (CMJ), standing long jump (SLJ), 5- and 20-m speed test, and the Yo-Yo Intermittent Recovery Test Level 1 (YYIRT1). The percentage body fat was higher (p < 0.01) in goalkeepers than the other playing positions. Goalkeepers had a higher body mass index than defenders (p < 0.05) and forwards (p < 0.01). Midfielders and goalkeepers were taller (p < 0.01) and heavier (p < 0.01) than defenders and forwards. The total distance covered in the YYIRT1 was significantly lower (p < 0.01) in goalkeepers than the other playing positions. There was no significant positional difference in the performance scores in the S&R test, CMJ, SLJ, and 5- and 20-m running speed. The study findings indicate minimal differences in the anthropometric and physiological characteristics between playing positions in elite youth level Gaelic football players. The norm-referenced percentile scores will enable conditioning coaches to benchmark elite performance and design training programs.
The metabolic power and energetic demands of elite Gaelic football match play
- The Journal of sports medicine and physical fitness
- Published almost 3 years ago
- Discuss
Metabolic power has not yet been investigated within elite Gaelic football. The aim of the current investigation was to compare the metabolic power demands between positional groups and examine the temporal profile of elite Gaelic football match play.
Pre-season adductor squeeze test and HAGOS function sport and recreation subscale scores predict groin injury in Gaelic football players
To determine if pre-season adductor squeeze test and HAGOS function, sport and recreation subscale scores can identify Gaelic football players at risk of developing groin injury.
Hamstring injuries in elite Gaelic football: an 8-year investigation to identify injury rates, time-loss patterns and players at increased risk
- British journal of sports medicine
- Published over 2 years ago
- Discuss
Hamstring injuries occur frequently in field sports, yet longitudinal information to guide prevention programmes is missing.
Eccentric knee flexor strength profiles of 341 elite male academy and senior Gaelic football players: Do body mass and previous hamstring injury impact performance?
Report eccentric knee flexor strength values of elite Gaelic football players from underage to adult level whilst examining the influence of body mass and previous hamstring injury.
Characteristics of goalkeepers' injuries: retrospective, self-reported study among adolescence football players
- The Journal of sports medicine and physical fitness
- Published 12 months ago
- Discuss
Characteristic types of actions and training/matches loads of football goalkeepers show that goalkeeper's performance differs from other football's formations. Such situation may predispose to the occurrence of other kinds of injuries in this position. The aim of this study was to analyse epidemiology of injuries in young football goalkeepers.
The Pre-Competition Macronutrient Intake of Elite Gaelic Football Players
- International journal of sport nutrition and exercise metabolism
- Published about 1 year ago
- Discuss
Competition related dietary intake has not yet been investigated in Gaelic football. The present study examined the pre-competition macronutrient intake of elite male Gaelic football players. Forty players from two teams completed a food diary on the two days preceding competition (DAY-1 & DAY-2) and on match date pre-match (MATCH-DAY). Carbohydrate intake was significantly greater on DAY-2 compared to DAY-1, for both absolute [295 ± 98 vs. 318 ± 77 g] (p = 0.048; -23.6 g [-47.3 to 0.2]; Cohen's d = 0.27) and relative intake [3.4 ± 1.1 vs. 3.7 ± 1.0 g.kg-1] (p = 0.027; -0.3 g.kg-1 [-0.6 to -0.03]; Cohen's d = 0.32). The number of players in accordance with and not in accordance with the guidelines for carbohydrate intake on DAY-2 was significantly different to an expected frequency distribution [χ2 (1) = 32.400; p = <0.001; ϕ = 0.9] with a greater number of players not meeting the guidelines [observed N = 2 vs. 38]. The number of players in accordance with and not in accordance with the recommendations for carbohydrate intake on MATCH-DAY was significantly different to an expected frequency distribution [χ2 (1) = 8.100; p = 0.004; ϕ = 0.45] with a greater number of players meeting the guidelines [observed N = 29 vs. 11]. The major finding from the current investigation was that a significantly greater number of players did not meet carbohydrate intake guidelines on the day before competition. Individualised nutritional interventions are required in order to modify current pre-match dietary intake.
Small-sided football games on sand are more physical-demanding but less technical-specific compared to artificial turf
- The Journal of sports medicine and physical fitness
- Published over 2 years ago
- Discuss
The use of sand has been suggested as fitness-enhancing surface in field-based team sports. However, concerns have arisen in regard whether physical responses associated to sand training are sport-specific. We compared physical and technical demands during small-sided football games (4v4 + goalkeeper; SSGs) played on artificial turf and on sand.
Aerobic Fitness and Playing Experience Protect Against Spikes in Workload: The Role of the Acute:Chronic Workload Ratio on Injury Risk in Elite Gaelic Football
- International journal of sports physiology and performance
- Published over 2 years ago
- Discuss
To examine the association between combined session-RPE workload measures and injury risk in elite Gaelic footballers.
Yo-Yo Intermittent Recovery Test Performance in Sub-Elite Gaelic Football Players from Under 13 to Senior Age Groups
- Journal of strength and conditioning research / National Strength & Conditioning Association
- Published almost 3 years ago
- Discuss
Gaelic football is indigenous to Ireland and has similar locomotion profiles to soccer and Australian Football. Given the increasing attention on long-term player development, investigations into age-related variation in Yo-YoIR1 performance may provide useful information in talent identification, programme design, and player monitoring. Therefore, the aim of this study was to evaluate Yo-YoIR1 performance across Gaelic football age groups. Male participants (n = 355) were recruited from division one, Gaelic football teams. Participants were allocated to one of seven groups according to respective age groups from under 13 (U13), under 14, under 15 (U15), under 16 (U16), minor, under 21 (U21), to senior age groups. Total Yo-YoIR1 distance (m) increased progressively from U13 (885 ± 347 m) to U16 (1595 ± 380 m) equating to a rate of change of 180.2%. In comparison to U13, total distance at minor (1206 ± 327 m) increased by 136.4%. Subsequent increases were observed in U21 (1585 ± 445 m) and senior players (2365 ± 489). Minimum (800-880 m) and maximum (2240-2280 m) total distances were comparable for U15, U16, and U21 players. Differences in total distance (m) for all age groups were statistically significant when compared to U13 players (p<0.002). In comparison to U13 players the magnitude of differences between age groups for total distance were deemed to be large (ES >0.8). Similar trends were observed for maximum velocity and estimated VO2max. The evolution of Yo-YoIR1 performance in Gaelic football players from adolescents to adulthood highlights how maturation may influence sport-related running ability. Changes in Yo-YoIR1 performance should be closely monitored to optimise interventions for individuals transitioning across age groups.


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Who is Danshell?
We care for and support adults living with a learning disability or autism in specialist hospitals and residential services throughout the UK.
Our purpose is to make a positive difference to the people and their families by delivering person-centred health and social care that helps our service users to fulfil the things they want out of life.
We set high standards for our ... more about Support Worker (Adult LD & Autism)
We are looking for care assistants to work in our prestigious and busy care home located in Peel, Isle of Man
Personal care (washing / dressing / feeding), participating in their daily activities
Build strong and meaningful relationships with the residents and assist them in their activities.
Prior experience is preferred. Good communication skills essential.
- Approx 60 ... more about Care Assistant
Our client, a leading fashion brand are seeking a Head of Marketing for a role based in the Scottish Borders. You will be tasked with leading the marketing and visual merchandising function across the business to drive sales.
The role
- Represent the marketing function within the senior management team and build strong relationships with both internal and external partners.
- Responsible for ... more about Head of Marketing – Exceptional retail brand – Scottish Bord
Maxwell Bruce are recruiting for Landscapers / Grass Cutters in Dumfries who must also hold a drivers licence with trailer entitlement.. To be considered for this role you must be physically fit and available for an immediate start.
You must have experience and be hardworking. Those that come with the correct attitude and skills in landscaping (soft and hard) or have PA1/PA6 tickets will have ... more about Grounds Maintenance Operative - Driver/Trailer
Store Manager - Isle Of Man
Claire's - Be part of our success
About the role
As a Store Manager at Claire's, your core areas of responsibility will be;
- Sales and profit: achieving store targets through driving sales
- Customer service: delivering the finest level of customer service
- Store operations: keeping the store running smoothly
- Commerciality: Ensuring your store is well ... more about Store Manager
Maxwell Bruce are currently recruiting for 2 cleaners in Dumfries.
**Using buffers
**Cleaning class rooms and hall ways
**Cleaning toilets
**Cleaning staff rooms
**Any other general cleaning tasks as required
**Monday - Friday
**3.15pm - 6.15pm
This is a temporary contract until March but may continue longer.
If you are ... more about School Cleaner - PVG Checked
Our client and established residential main contractor wish to appoint a Design Engineer/manager for their ongoing and upcoming projects due to a sustained period of growth
As a member of the Design Dept., the role is involved with the design and detailing of a wide range of residential projects. The team includes Engineers and Technicians, and activities are based around projects being ... more about Design Engineer/Manager - Nottingham
Post: Social Worker, Care Management, in Department of Health and Social Care, Children and Families Division
Responsible to: Chief Social Worker via Head of Social Work Statutory Services
Reports to: Team Manager
Job purpose: This post will involve the successful applicant in the care management of children and young people who are looked after, subject to a Child Protection Plan, subject to ... more about Child Protection - Social Worker
I am looking to recruit several Warehouse Operatives and a Supervisor to start work in the Castle Douglas area.
The successful candidate must be hard working, reliable and have basic experience in a Warehouse.
Must be physically fit in case of lifting and carrying.
5 - 6 week project.
Start date - 26/02/2018.
Working hours required - (4.45 am to 10.00 am Mon - Fri), (Sat 4.45 am to 8.00 am). ... more about Warehouse Operative / General Operative / Warehouse Supervis
Fire and Security Engineer
Company Van, Overtime, Holidays
Fire and Security Engineer Required. Covering Dumfries and Galloway
To apply for this opportunity you must have or hold the following:
• Intruder alarm service experience
• Extensive Knowledge of Intruder alarms
• Fire experience desirable
• CCTV IP Knowledge also beneficial
• Fault Finding experience
• Installation ... more about Fire and Security Engineer
Dumfries, £14 per hour
Registered Nurse
Reference: JO16723
A permanent Registered Nurse post has become available in a nursing home in Dumfries!
• Registered Nurse Adult
• £14 per hour, negotiable on experience
• Nursing, residential, respite and long-term care
• 24 hours per week
• Days shifts only
• Immediate Interviews
The successful Registered Nurse candidate – RGN - ... more about Registered Nurse Adult
Team Leader
£11 Per Hour
Annan, Dumfries and Galloway.
Job Description
Do you have a passion for helping others and want to make the difference in their day to day lives? Do you have a positive attitude and a caring personality? Then you should get in contact immediately as this job will be for you. Our clients home is a leading provider of care, across nursing, residential & dementia ... more about Team Leader (Care Home)
Donard Recruitment currently have an excellent opportunity for a Staff Nurse with Mental Health experience to join a team of Nurses and HCA's in this beautiful Residential Care home in Lockerbie. The Care Home currently provides assessment and intervention for up to 13 women or men living with learning disabilities and complex needs.
The Successful Nurse will partake in the following duties:
• ... more about Staff Nurse - Lockerbie
Our client is a multi-award-winning wealth management company, headquartered in the Isle of Man, and with offices in London, Jersey and a representative office in the UAE. The company provides a full international wealth management offering through its integrated banking and investment services, together with trustee and corporate services to both private and corporate clients worldwide.
This ... more about Software Developer (.net)
I am looking for Joiners to cover various sites across Dumfries & Galloway. The role would suit a good pair of all round time served Joiners who can carry out all aspects of Joinery on new build and renovation projects. The ideal Joiners will have access to transport, tools of the trade (power and hand tools), and a valid UK CSCS Card displaying trade on the rear of the card. Please apply ... more about Joiners, Dumfries & Galloway, £16ph, ASAP
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[I received a free advance review copy by the publisher via NetGalley in exchange for an honest review]
God bless good small-town romance contemporaries. This book had me on a roller coaster of emotions from the very first chapter. It's my first Emily March read, and for heaven's sake, I'd read anything she'd write if it's half as good as The First Kiss of Spring.
The chemistry between Caitlin and Josh was obvious from their first encounter. The fact that Josh owns a crippled dog called Penny for whom he's made a friggin wheelchair did crazy things to my heart. Caitlin somehow knew, after that weekend they spent together, that Josh was the one for her. And although that sounded crazy, it totally wasn't. The chemistry that Mrs March portrayed in the book was clear as day, I couldn't help but ship those two from the moment they met.
So Caitlin basically decides to turn her whole like upside down in order to build a life for herself that allows her to pursue the guy she has set her sights on. As crazy and creepy as that might sound, I found that totally influencing and honestly? it was unconventional in a very feminist-friendly way. I high-five you Caitlin Timberlake. You rock, girl.
So Caitlin moves back into Eternity Springs, leaving her mother's dream job of textile designing behind in NYC. She tries to build her relationship with Josh, but he's pretty closed off and what they eventually agree on is a, and I quote, "a friend affair". Of course, being in a small town requires hiding said affair and sneaking around, which I admit was fun and sexy as hell. But eventually, a series of events puts Josh and Caitlin's relationship through hell.
I loved the town's fairy Godmother, aka Celeste, Harriet, Brick and Lili, Chase and Lori, Mac and Ali. The familial vibe Eternity Springs gives off reminds me why I love small town contemporaries so much.
The First Kiss of Spring (Eternity Springs #14)
by Emily March
Spring has come to Eternity Springs in the newest installment in this New York Times bestselling series by Emily March.
When Josh Tarkington gets stuck on a gondola with the lovely Caitlin Timberlake, he thinks his consistently bad luck might have changed.
After their blossoming romance is interrupted, Caitlin realizes that her encounter with Josh was a sign that she needed to make a major life change. So she packs up her things and moves to Eternity Springs, opens a day care, and sets her cap for the town's mechanic—Josh.
But Josh is hiding a well of secrets that would ruin him, and his relationship with everyone in Eternity Springs—especially Caitlin. When tragedy strikes, Josh and Caitlin find themselves, and their relationship, tested beyond imagining. Will they be able to find their way back to each other?
Expected publication: February 27th 2018 by St. Martin's Paperbacks


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DLR, TU Chemnitz and KUKA jointly demonstrate simple and flexible automation solutions for the assembly of metal structures using two KUKA LBR iiwa lightweight robots. The worker can instruct the assembly process on the shop floor by just showing the desired arrangement without the need for complex manual robot programming. The assembly process is automatically planned and converted into a skill-based robot program. The skills encapsulate robot capabilities and expert knowledge, allowing for handling uncertainties in SME-like environments.
Please download a fact sheet about exhibit 02 which contains the above mentioned exhibit details (in PDF format). This fact sheet will also be distributed at the AUTOMATICA 2016 trade fair.


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Title: Partner
Company: Dyer & White
Location: Menlo Park, CA United States
Charles A. Dyer
Title: Partner
Title: Partner
Company: Dyer & White
Location: Menlo Park, CA United States
Title: Lawyer
Company: Silk Nonprofit Law
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Title: Lawyer, Mediator
Company: Conflict Solutions
Location: Portland, ME United States
Continue reading "Patrick C. Coughlan"
Title: Lawyer
Location: Los Angeles, CA United States
Title: Lawyer, Administrator
Company: Private Practice
Location: Palisades, CA United States
Michael Eyre has been specializing in the fields of personal injury, business litigation and real estate law for more than 25 years. Handling disputes ranging from breach of contract and business dissolution to eminent domain and zoning matters, real estate finance disputes and suits for specific performance. He is passionate about the field, as well as understanding the business of law and not just the practice of it.


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|Judith Maria Gay
Judith Maria Gay
Judith married Hezekiah Chase Tilton, son of Gibbs Tilton and Huldah Chase, in 1840 in Maine. (Hezekiah Chase Tilton was born on 30 Aug 1818 in Vasselboro Maine, died on 26 Mar 1879 in Janesville Wisconsin and was buried Oak Hill Cemetery in Janesville Wisconsin, Find A Grave #12190607.)
Home | Table of Contents | Surnames | Name List
This Web Site was Created 11 Feb 2019 with Legacy 8.0 from Millennia


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Name: Thayers lexicon
File size: 821mb
Language: English
Rating: 5/10
Joseph Henry Thayer (November 7, —November 26, ), an American biblical scholar, Thayer's Greek–English Lexicon of the New Testament is one of the greatest achievements in biblical scholarship at the turn of the twentieth. Joseph Henry Thayer's Greek–English Lexicon of the New Testament is one of the greatest achievements in biblical scholarship at the turn of the twentieth century. Thayer's Greek–English Lexicon is a revised and translated edition of C.G. The first publication of Thayer's. Thayer's Lexicon Abbreviations, etc. includes the List of Ancient Authors Quoted or Referred to in the Lexicon; List of Books; Explanations and Abbreviations.
Thayer's Greek-English Lexicon of the New Testament: Coded with Strong's Concordance Numbers [Joseph Thayer, James Strong] on arasokakmeyhanesi.com *FREE* . This is a lexicon of Greek words keyed off of Strong's numbers. All of the original Greek words are arranged by the numbering system from Strong's Exhaustive. Product Description. For over a century, Thayer's has been lauded as one of the best New Testament lexicons available. Both accessible and thorough, it is a.
The New Testament Greek lexicon based on Thayer's and Smith's Bible Dictionary plus others; this is keyed to the large Kittel and the "Theological Dictionary of. For over a century, Thayer's has been lauded as one of the best New Testament lexicons available for any student of New Testament Greek. This lexicon. JOSEPH HENRY THAYER, D.D.. NEW YORK. published the First Part of a Greek-Latin Lexicon of the New Testament, prepared, upon the basis of the " Clavis. 6 Oct Thayer's Greek Lexicon - posted in Original Languages: I did not know about Thayer until I purchased Accordance. I would appreciate some. 6 Jul In your most recent edition of AISI, you recommend Thayer's "A Greek-English Lexicon of the New Testament." I have used this lexicon.
3 Apr - 21 sec - Uploaded by Grady K. Hays Thayers Greek English Lexicon of the New Testament Coded with Strongs Concordance. Greek Word Study BundleIncludingThayer's Greek/English Lexicon - UnabridgedTwo Bibles, Seven Lexicons & Dictionaries. Thayer's Greek-English Lexicon is an article from Science, Volume 8. View more articles from arasokakmeyhanesi.com this article on arasokakmeyhanesi.com this article's JSTOR. A Greek-English lexicon of the New Testament, being Grimm's Wilke's Clavis Novi Testamenti, tr., rev. and enl. by Joseph Henry Thayer. by Grimm, Carl Ludwig.
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- Region:
- Argentina
- Category:
- Characters
- Article type:
- Informed
Gabriela Martinez: bassist, singer and songwriter of Las Pelotas
- Region:
- Argentina
- Category:
- Characters
- Article type:
- Informed
- Author/s:
- Publication date:
Gabriela Martinez recognized rock lady was operated after her last recital. The operation will allow her to keep playing like we all want
The singer and bassist of Las Pelotas, Gabriela Martinez, is progressing well after being operated of the ears.
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ISSUE: Since October four pedestrians were truck by cars in Winchester. IMPACT: Town officials are examining the town's problematic corridors and intersections to identify necessary improvements to increase pedestrian safety.
Since October, four pedestrians were struck by cars in Winchester. In the most recent crash, a 62-year-old man was struck while walking his dog in a crosswalk on Bacon Street near Ginn Field. A 75-year-old man was hit in the town center. 86-year-old Anna La Violette was struck in the crosswalk on Waterfield Road near Town Common, and died weeks later. Another minor accident happened on Highland Avenue.
"Traffic volumes are [higher] because economy is in full blast; people are working and commuting," said Select Board Chair Lance Grenzeback at the recent Select Board meeting. "As it gets darker in the early evening, we're getting more and more people in the streets."
In light of the recent accidents and the town's increasingly busy traffic, Town's Traffic and Transportation Advisory Committee (TTAC) has been taking a close look at the town's problematic intersections and corridors with renewed urgency. The group made a list of about 15 high-volume corridors and 20 problematic intersections, and are in the process of ranking them based on walkability, vehicle traffic, bike access, and public transit.
Each location on the list needs a study, according to Jim Whitehead, a member of TTAC, before the project can move forward to actual work. After ranking and prioritizing the projects, the committee will determine how much money the projects will require. "I can guarantee you, it's not a small sum," said Whitehead.
Recent projects
Over the past several years, Winchester has made a number of traffic and pedestrian-related improvements, many of which were funded through the Complete Streets funding from Massachusetts Department of Transportation in 2017. Through the Complete Streets project, the town installed radar speed feedback signs and flashing beacons at several crosswalks. Town Engineer Beth Rudolph has been focusing on the intersections that are heavily used by students going to and from school. For instance, a new bump-out was installed at the intersection of Sheridan Circle and Main Street.
The traffic study at McCall Middle School is currently underway with various pedestrian and bicycle improvements expected as a result of the study. After a recent crash at Waterfield Road, the town is working with the traffic consultant to develop a scope of work for a study of the dangerous intersection. There is also an ongoing program to upgrade sidewalks and intersections to ADA standards.
Limited funding
But with numerous projects in the pipeline and MassDOT's Complete Streets Policy funding drying up, town officials are concerned the current revenue sources aren't sufficient for funding all the necessary projects. This fall Town Meeting approved $55,000 in funding for traffic-related studies, "a pittance," according to Whitehead when it comes to the need. The town received close to $600,000 in Chapter 90 funds, designated for road construction and traffic infrastructure. And although, it's a $100,000 higher than the amount the town has received in the past, because of a backlog of projects, there is hardly any funds left for new projects.
New road striping policy adopted
Given limited funding, the town is looking at the most cost-efficient solutions. One of them is road striping. "Striping is one of the cheapest ways to slow traffic," Jim Whitehead said. On Dec. 3, the Select Board adopted a road striping policy, which is aimed at slowing traffic on high-volume road corridors by narrowing the travel lanes and possibly creating a safe lane (not a formal bike lane) for cyclists, explained Whitehead. Studies show, he noted, that narrowing the travel lanes tends to reduce speeds by up to 6 mph.
So far road striping on Wildwood, Pond and Washington streets has yielded positive results."The biking community has space to the road, and they immediately took to the additional space," he said. "And the speeds have slowed down, because it's harder to stay between the wickets."
Mike Bettencourt suggested exploring ongoing revenue sources for traffic projects such as a separate capital stabilization fund for traffic. "We can't keep up with the traffic infrastructure," said Bettencourt.
"I'd love to see Capital Stabilization fund replenished to have a little more money in it," said Whitehead.
Select Board member Mariano Goluboff mentioned looking into earmarking a percentage of the potential override for traffic projects. "It's something the residents would expect us to look into," he said.
Personal responsibility
But another factor that can contribute to potential pedestrian accidents is harder for the town to regulate. "Attentiveness is key," said Police Chief Peter MacDonnell. In none of Winchester's recent pedestrian accidents, the drivers have exceeded the speed limit of the area, he noted. "Motorists have to pay attention to their surroundings," he said. "Especially when they're traveling through areas where there is significant pedestrian traffic."