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Estates - Real Estate in Collier County, Marco Island, FL
Let ADDvantage's skilled Realtors assist you in you real estate purchase in Estates.
ADDvantage offers real estate services for buyers and sellers in Marco Island, Florida…
Buyers - Search Estates and Marco Island, FL Listings
Sellers - List Your Marco Island, FL Property
Sell Your Home!Starting at $69
Newest Estates Real Estate Listings
About Estates
Current sales prices range from $130,000 to $7,450,000, with an average list price of $1,559,200.
Schools: Elementary: TOMMIE BARFIELD ELEMENTARY SCH and TOMMIE BARFIELD Middle: MANATEE MIDDLE SCHOOL, CHARTER MIDDLE SCHOOL, CHARTER MIDDLE, and MICMS/MANATEE High: LELY HIGH SCHOOL, MIA/LELY, and CHARTER HIGH SCHOOL
HOA Fees: $0
Types of Properties: Single Family, Vacant Land, Condo, and Rental
Current Average Days On Market: 168
Year Built: 1972-2015
Community Features: bayfront, waterfront, and canalfront
Why buy a home through GetMoreOffers.com?
Buyers and sellers throughout Florida trust GetMoreOffers® and it's affiliated agents. We make searching for a property in Florida swift and straightforward on our popular website GetMoreOffers.com. Our site contains homes for sale by owner and MLS listed properties from many areas of Florida.
Our agents pay attention to every detail about your significant purchase. The type of contract that you use to make an offer is important. Our agents will advise you on whether an "As-Is" contract is better way to make an offer versus a contract with repair limits. There is a huge difference. For example, an "As-Is" contract allows a buyer to escape the contract for any reason once inspected. Where a contract calls for repair limits of 1.5% of the sales price to discuss and negotiate inspection related "warranted" repair items. This type of contract is not as easy to escape. The term "warranted" opens the door for possible conversations that may not be in the best interest of a buyer. Your agent can best determine which type of contract best suits your needs.
Our number one priority is your purchase and getting the most for your money. Each agent that works with GetMoreOffers® has buyer skills that are exceptional, has demonstrated their professionalism through work ethic, real estate contract knowledge and excellent local knowledge. GetMoreOffers® authorized brokers hold MLS board memberships in most Florida cities.
Why Sell your house through GetMoreOffers.com? Because our FSBO listing plans save Florida by owners at least 50% in commissions.
ADDvantage® is an advocate of buyers and sellers. Our website, GetMoreOffers.com, is recognized as one of Florida's most popular discount MLS listing services. Sellers throughout Florida can list their homes by owner through our flat fee MLS listing plan or use our deeply discounted full-service MLS listing plans such as Professional ADDvantage™.
Call anytime for more assistance, 727-942-2929 or 1-877-232-9695
Cities Near the Estates Community
|Belle Meade
|Isles of Capri
|Marco Island
|Old Grove
|Old Marco Junction
|Shell Island
Multiple Listing Service Boards servicing Estates in Marco Island, Florida
Client Testimonials from Sellers in Marco Island, FL
-Ray Fernandez Marco Island, FL Jan 15, 2019


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About Us
About Achor's Acres
We are a North Carolina based kennel speciailizing in the finest in Germain Wirehair Pointers.
We breed for temperment and hunting ability.
Our dogs retrieve naturally, love the water, and strive to please the hunter.Read More
Contact Us
Achor's Acres Contact Information
Phone 336.399.2586
Fax 336.463.1819
To contact us by E-Mail
Please click the link belowRead More

subset: commoncrawl


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Port Elizabeth's nursing professionals – community nurses, midwives, nurse trainers and hospital nurses – have a fantastic opportunity to develop clinical skills in breast care and the nursing management of breast problems. And thanks to sponsors Netcare, Carecross and Pathcare, the Breast Course for Nurses (BCN) is absolutely FREE.
Cape breast-cancer surgeon Dr Jenny Edge has run this training course for some years in Cape Town, and is now bringing it to Port Elizabeth.
The BCN has been adopted in University settings (UCT, US and UJ) as well as by Baragwanath Hospital and Netcare nursing. It is not formally accredited (in order to keep it affordable and accessible to all nurses) but has been well received over the past few years – see the BCN website for more information and feedback from colleagues.
The course begins with an Introductory day (19th May, 2014) in which two modules are presented. To take home, each participant receives a course manual specially written by Dr Edge and Prof Dave Woods.
This book uses the popular Perinatal Education Programme (PEP) format of affordable,enjoyable, practical education at a pace suited to busy nurses, to update knowledge of the most common and important breast conditions. Over the next six months, regular Multiple-choice Questionnaires keep participants motivated and up to speed with the main learning content.
The course rounds off in November with two days of practical workshops (details to be advised). Places are limited to a maximum of 50 participants and booking for the PE course is already going well, so don't snooze or lose – call Lieske to book your place or ask your questions.
Date and Time: Monday, 19th May, 9am-3pm
Place: Netcare Training Academy, 1st Floor, Pamela Arcade, 2nd Ave, Newton Park


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Dining and Local Cuisine in Cape Town
What is the Food and Cuisine Like in Cape Town?Cape Town is home to high quality cuisine and celebrated wines. Seafood is a delicacy in the Western Cape, so expect many restaurants serving delicious linefish, kingklip, yellowtail and Cape salmon dishes. Oysters and crayfish (lobster) are also exceptional, with Knysna in the Western Cape being the Oyster capital of the world.
Cape Malay cuisine is popular in Cape Town and includes curries, sosaties, chutneys, koeksusters, boboties and other spicy culinary delights.
The Victoria and Alfred Waterfront is a popular tourist destination and offer a hub of restaurants and cafes to satisfy your palate. But be prepared as these restaurants are often crowed and expensive.
Alternatively, the area around Long Street offers many trendy street cafes, restaurants and takeaways and is frequented by Cape Town's multi ethnic crowd. The Cape Winelands is the place to relish top class culinary delights and the finest South Africa wine.
|Enquiries / Questions


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Calendar & Events
What we do...
Sip n Slurp Food Truck brings flavors from various regions in Asian to the Bay Area. Our inspiration come from places such as Korea, China, Japan, and as well as southeast regions of Asia. We specialize in sauced noodles with bold flavors and ingredients that will make you re-think the way you enjoy a bowl of noodles. Come grab a bowl of noodle goodness and experience it yourself!


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14221 Ballantyne Country Club Dr.
Charlotte, NC 28277
I am so interested regarding your publish on traviszboch.com.It's a gorgeous web-site for all sphere of individual.We're observing many types of edge by this site.Really,I like This page.Your seen subject of… is so imperative that you me also everybody. I gonna you may to check out my SEO has become the efficient advertising approaches that a lot of company website owners make use of now to produce their web pages well-known. Selecting a qualified and cost-efficient Cost-effective Search engine optimization Company is step one toward achieving your Search engine optimization plans. If done the right way, Web optimization can deliver superb results and higher look for motor marketing placement.
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Whenever you staying to prepare your advertising campaign with a Charlotte Search engine marketing expert, you should look at the geographical location that you are targeting. According to the place your small business is located, you might not want to focus on the Charlotte space.
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We're relentlessly focused on you can check here results. Our intention is To help you to achieve higher-quality gross sales product sales he said possibilities, and crank out additional online solution gross sales.


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SP154 Rocket from the Crypt
Normal Carpet Ride b/w Where are the Fuckers/Slumber Queen/Flip the Bird
Sub Pop SP154, released June 1992
Sub Pop Singles Club #44
Limited to 2916 copies, all on blue vinyl. The unconditional love of Rocket from the Crypt meets Sub Pop...two of my collecting worlds colliding. A fabulous single. The test pressings are on black vinyl.
|Approximate value ($)
|Price Trending
|SP154 Blue (2916)
|Full glossy
|Test Pressing
|Black vinyl, plain white labels
This page was last updated on January 2, 2013.


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|Become a Member
|Meeting Minutes
|Bill Knirck Scholarship
|Booster Events Photos
|Contact Information
|Contact Form
Bill Knirck Scholarship Winner
|Year: 2011
|Veronica Bradley
Veronica will be attending the University of California, San Diego. While at Hanford, Veronica had a 3.95 GPA and was a member of the Falcon Fever Dance Team and the Track and Field team. Veronica was the State Champion for the long jump in her senior year. What a way to finish. The following is from the Tri-City Herald on this accomplishment.
Hanford's Veronica Bradley woke up Thursday morning barely able to swallow and unable to move her neck.
With Urgent Care closed, her family took her to the emergency room -- not exactly the start to the first day of the state track meet Bradley was looking for.
"There's a photo of me in the ER with my head slumped down, asleep," she said. "I didn't think I'd be able to compete."
Bradley missed the team bus ride to Tacoma, but after sleeping for a bit and taking some Ibuprofin, Bradley's mom and stepdad drove her to Mt. Tahoma High School.
"I was thinking, 'I can't compete. This is terrible,' " she said. "I couldn't believe this was happening. I figured I couldn't compete in high jump and I probably wouldn't make the finals in the long jump.
"By the time I got here, though, it was like, 'Just kidding. I'm ready to go.' "
Bradley was more than ready Friday.
A day after taking seventh in the high jump -- her first state medal -- the senior won the Class 3A girls long jump with a 17 foot, 9 inch jump.
"It's really exciting," she said. "I'd gone to state since sophomore year, but I'd never gotten a medal. So (Thursday) with the seventh I was so excited, but this was obviously amazing to win."
Bradley nearly fulfilled her prediction of not making the finals in the long jump.
With a stiff wind blowing, she had OK jumps on her first two attempts but they weren't good enough to be in the top eight.
On her final attempt of the opening round, she let everything go and unleashed her winning jump.
"I was really scared. If I hadn't made the finals, there would've been tears," she said. "I scooted back a foot (on the runway) and ran big huge steps. I felt like I was flailing with the wind and my legs being tired.
"I knew I was going to run really fast, so I scooted back - otherwise I would have scratched."
The distance wasn't a PR and it didn't meet Bradley's goal of 18 feet at state track, but it was enough to eek past Mountain View's Kathran Dean, who went 17-8.75.
"I didn't want to hope bad for them, because I wanted to do good," Bradley said. "It was nerve-wracking, but I'm really excited because this is the event I knew I had a chance in."
A chance she almost didn't get.


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We're only a few days into the New Year, but thanks to the spending fury that engulfed December, a quarter of workers have just £25 a week to live on until payday.
Spending on gifts, food and drink and nights out during the festive season, has left many with a festive money hangover that means penny counting until the end of the month, according to a survey by deals site VoucherCodesPro.
For most of us, payday still seems a very long way off and money will be short throughout January. However, a few simple steps can help to see your finances through to the end of the month relatively unscathed.
How big is your money gap?
First, you need to work out how much money you will need to last until the end of the month. Factor in bills and essential living costs, such as transport, accommodation and food. Pit this against how much you have.
It goes without saying: Scrap spending that you can do without. You could find that with a little planning your remaining cash will last until the end of the month.
New Year's resolutions such as cooking meals from scratch and opting out of work drinks for a few weeks will help you save.
Switch your current account
Simply switching your current account can help bridge your finances. Many providers offer a dedicated switching service and banks are obliged to switch current accounts within 10 working days once your application has been approved.
Until March 3, Halifax is offering £100 to new customers on the day they open an account. First Direct also welcomes new punters to its 1st Account with £100, though the bonus is only guaranteed to arrive within three months of opening an account.
Aside from golden hellos, Halifax and First Direct are also worth considering as both offer interest-free overdrafts, so if you need to dip into the red before payday, you can do so without being charged. The first £250 of overdraft on First Direct's 1st Account is interest-free, and after this the interest charges are 15.9% EAR, which is one of the lowest on the market. Meanwhile, Halifax is providing 12 months interest free on planned overdrafts to new customers only.
Remember that even if you are already overdrawn, you can still move your current account. Your new provider will use the overdraft on the account to settle the outstanding overdraft with your previous provider. Your overdraft usually matches your existing one if your credit history is good.
Create extra cash
If you're not too sure about the winter knit from Grandma or don't really need the vegetable steamer from your uncle, eBay and Gumtree are just two online platforms for selling unwanted Christmas gifts.
Have a clear-out. Music magpie pays money for CDs and DVDs, but also electronics, including hair straighteners. Local car boot sales are another option if you have a fair bit of junk or unwanted belongings that could do with shifting.
Dip into your savings
Ideally, we should all have around three months' worth of income stashed in an easy-access saving account for rainy days. As saving rates currently pay a pittance it's better to raid this than turn to expensive forms of borrowing that will cancel out any returns made on cash.
You might be reluctant to take money from their ISA, as money out can't be paid back in if you have already used your full ISA limit.
But with the average rate on a one-year fixed-rate ISA at just 2.15%, according to savingschampion.co.uk, it's still better to forgo interest on your savings than pay for credit. Especially considering the typical credit card APR stands at about 19%.
Borrow sensibly
If, after doing all of the above, you find that you need to borrow some money to see you through to the end of the month, make sure you thoroughly consider all of your options.
Up to a million Brits use payday loans to pay bills each month, according to research from Santander. But with sky-high interest charges, a payday loan is one of the most expensive ways to borrow money and can spark a debt cycle that is difficult to escape.
It's a no-brainer but use the cheapest form of borrowing available to you – ideally without any interest at all. As mentioned previously, some current accounts provide interest-free overdrafts. There are also a number of credit cards that don't charge on spending for up to 16 months. It can take as long as three months to receive a credit card, so this might not be helpful for this January, but could be worth applying for one to keep on hand for future emergencies or large purchases.
Alternatively, if you'll be able to pay back debt at the end of the month, you won't be charged interest on spending with any credit card that you own. Just make sure you keep track of what you are putting on plastic so that you don't run up a bill that you won't be able to pay off.
Another option is talking to your bank and extending your overdraft. The average overdraft rate now stands at 19.65%, according to figures from the Bank of England, so it will cost you but is cheaper than a payday loan and can be a useful bridge for finances.
It's also far better to extend your overdraft limit now than to exceed it accidentally when a direct debit comes out and be slapped with a penalty charge or higher rates.
However, before taking on any form of debt, it's important to work out exactly how much it will cost you in fees and interest so that you aren't hit with any nasty surprises that leave you out of pocket later down the line. Always plan how you will pay money back before spending.
A spokesperson from the debt charity StepChange said: "Before using any form of credit, people should ask themselves whether they absolutely need to do so and whether they can definitely afford to make the repayments."
[Related feature: 10 steps to a debt-free life]
Get free help
If you're financial problems are more serious than running short of a little cash in January, it could be that you need to do more to address your financial situation.
Don't bury your head in the sand. Make use of the free financial advice and help available, including StepChange, National Debtline, Citizen's Advice and the Money Advice Service.
StepChange's spokesperson added: "People need to be honest with themselves, borrowing money just to meet basic living costs may be a sign of a deeper financial problem."


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State Consumer Helpline Knowledge Resource Management Portal (SCHKRMP)
Empowering Consumers
When employees have access to 360-degree customer views, the entire company can work together to deliver a superior customer experience and higher profits.
Convergence with business houses in the primary importance of Consumer Advice Network, as it envisages bringing the customers' complaints more closely to the respective business. Since Consumer Advice Network is to become a organic repository of ever-growing consumer complaints and grievances, it automatically conducts a survey for a particular brand on its products. This report of Consumer Advice Network can be procured by proper convergence with the business houses.


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What Others are Saying
Thousands of families have already taken the journey! Check out what people are saying about their experience with My Passport to India...
Lori in Pennsylvania
"I want to thank you for the wonderful Passport to India videos. My son loves watching them over and over again...I explained to him that many people in India don't know God. He told me that we needed to stop and pray that the people in India know God. And I watched, with tears in my eyes, as my 4-year-old folded his hands and prayed to God that the people of India would come to know Him. I want to thank you for helping me plant these wonderful seeds in my children."
Jennifer in Michigan
"Once again you have opened my children's eyes and hearts to the deep need of others.
I am so thankful for the extra benefit of the videos. My children look forward to them and can't wait to see what Chris and Justin will be doing that day! My four-year-old daughter [pictured at right] asks to watch them over and over and over!
What is even more important is that these videos are bringing life in India to the forefront. My children are seeing destitution, sadness, pain, lost souls, and fear. They are seeing children their ages being bold for Jesus Christ. What an awesome testimony of the love and power of our Savior. It is opening their hearts and minds. And in the process helping them to desire to find ways to give MORE!"
Marie in Florida
"I just wanted to share how thankful I am for this program. I appreciate how easy you have made it for me to teach my children about missions and other countries. I love the links with devotional information and children's stories. I am so glad I signed up for this. It is already a very enriching experience for my entire family and we just started. I almost couldn't finish today's video because I was crying. The videos have given my children the first hand experience I couldn't have provided for them on my own."
Shana in Wisconsin
My daughters did many extra chores and took on a project in order to raise money for this cause. My 7 year old daughter made and sold checkbook covers to friends and family. She gave all proceeds to [Mission India] and elicited a few random donations as well! This has been an inspirational learning opportunity for the whole family. Thank you for the chance to bless others and for lessons my children will never forget.
Misty in Michigan
My girls [Rachael (11), Rebecca (8), Sarah (6), pictured at right with mom Misty and Paityn (1)] filled the suitcase all by themselves, doing extra chores for their grandparents and even giving money from the tooth fairy. We learned a lot about India and had fun!
Christy in Florida
Thank you for sharing about India with our family. We enjoyed going on the trip with Chris and were challenged to be thankful for our overly blessed lives and continue to pray for people in India. Thank you for your excellent job in presenting this.


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What is maximum limits allowed for members in Google Group?
What is maximum limits allowed for members in Google Group?
Do you mean in Google+, in GMail, or in Google Groups proper (I don't think there' s a limit to the latter)?
Please note that q mentions 'Google Groups' Properly:)
In Google Groups proper, you associate yourself with Google Groups (something akin to forums). There's no limit to the number of people who can belong to a particular group. There may be a limit to the number of groups you can belong too, but I have experimented with it in the past and "subscribed" to far more groups than I could scan, let alone read!


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Images are of the actual item and are an accurate representation of condition.
Need Assistance? Speak to one of our customer care team on +44 (0)1279 461 696
Item is in unworn or unused condition and there are no visible imperfections.
The item is in exceptional pre-owned condition and shows almost no signs of wear with very few imperfections.
The item is in excellent pre-owned condition and shows minimal signs of wear with minor imperfections detailed in the condition report.
The item is in very good condition and shows one or two noticeable signs of wear or patina relative to its age.
The item is in good pre-owned condition and shows some general signs of wear or patina relative to its age.
The item is in fair pre-owned condition and shows overall wear or patina relative to its age.
Collect your purchase in person at our beautiful 17th century showroom in the Hertfordshire countryside.More Details
We have so much confidence in the quality of our items that we offer a 30-day returns policy, so should you not be 100% happy with your purchase, simply return it to us for a no-quibble refund.More Details
Our consultants are at your disposal should you need any further advice or guidance whilst considering your purchase from us.More Details
All items are rigorously checked for authenticity by our team of in-house experts. We will never offer any item we are not completely 100% confident in.More Details
We offer 0% finance options on thousands of items to UK customers through our partner finance provider Close Brothers.More Details
We offer this superb antique Chinese Kangxi famille verte decorated lidded jar with figural panels set against a powder blue ground and dating from the 19th century. The rounded porcelain jar stands on a narrow rounded unglazed foot with slightly recessed base and has a narrow rounded unglazed raised to rim with its original flat top rounded cover. The body of the jar is painted in the famille verte palette with a large figural scene in a fenced garden to one side and with a further scene with a bird perched on a flowering hawthorn branch to the opposite side and with smaller panels containing landscapes and precious objects to the sides. A small scene containing precious objects is painted to the cover. The surrounding areas are decorated in a powder blue finish and the jar has a four character underglaze blue Kangxi mark to the base.
At Xupes we handpick our items from all over the world using our expert knowledge. As a team we study the markets to make sure we provide the most interesting and sought-after items at competitive prices. Here at Xupes, you can be assured when purchasing from us that every piece is carefully selected for our collection and is checked by our in-house specialists to ensure authenticity. We are also proud members of The Association of Art and Antiques Dealers (LAPADA), meaning you can shop at Xupes with complete confidence. Our commitment to excellent customer service and our in-house expertise ensure you an unforgettable experience when shopping with us. This experience continues after you receive your item, with our team of art and design experts on hand to provide advice on caring for your purchase.
See our excellent customer reviews on trustpilot.Read More
Please check whether your email address and password are correct. If you don't remember your password, just click on the 'Forgotten password?' link to reset it. Please note that after 5 failed attempts your account will be blocked for safety reasons. If you need help, please call us on +44 (0)1279 461 696.


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by Arena Blake on September 1, 2016
Fall is right around the corner, and I've found myself drawn to the kitchen more and more. Baking yummy treats is one of my favorite things to do once the weather cools off.
My family loves this Orange Chocolate Chip Bread, which features our favorite Tampico Citrus Punch for an extra punch of flavor.
Orange Chocolate Chip Bread
Here's what you need to make Orange Chocolate Chip Bread:
- 2/3 cup Tampico Citrus Punch
- 1/3 cup boiling water
- 2 cups all-purpose flour
- 1 cup granulated sugar
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 large egg
- 2 Tbsp melted unsalted butter
- 1 tsp vanilla extract
- 1 cup dark chocolate chips
Preheat your oven to 350 degrees F. Grease a loaf pan and set aside.
Mix the Tampico Citrus Punch with the boiling water and allow to sit for 10 minutes.
In a large bowl, whisk together the flour, sugar, baking powder, baking soda and salt.
In a small bowl, beat together the egg, butter and vanilla extract. Add the Tampico mixture.
Stir the wet ingredients into the dry ingredients until just moist. Fold in the dark chocolate chips and add to the loaf pan.
Bake for 55-65 minutes until bread is golden brown and a toothpick inserted into the center comes out clean.
Allow to stand for 10 minutes to cool. Slice to serve.
It's especially yummy served with a tall glass of Tampico!
For more articles by Arena, visit her blog http://www.thenerdswife.com/


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Ardara 10k fun run & walk on April 20th
With the amazing success of last year's Charity event, the Ardara 10k fun run & walk is back and will take place on Saturday the 20th of April.
Last year was a very emotional time for the Maguire family, only three months after the death of their beautiful Martina they collected themselves and ran one of the biggest road races in Donegal last year.
Over 1,100 participants took part in last year's event and an amazing 21,000 euro was raised for charity.
Martina was a beautiful young 16 year old girl who had just received the highest Junior Cert results in her school just days before she was diagnosed with Leukaemia.
Unfortunately after a brave four month battle Martina sadly lost her fight with cancer in January of last year.
The race was organised by Martina's brother Michael who wanted to raise much needed funds for his sister's hospital in Crumlin and he hopes to repeat the success this year again.
This year's race proceeds will go to the very worthy causes of Our Lady's Children's Hospital in Crumlin and the Ardara Sheltered Housing.
People can register on the day from 11am at the Ardara Parish Centre, registration is 10 euro for Adults and 6 euro for youth. There will be refreshment served after and there are prizes for all categories. The race will kick off at 2.30pm. Everyone is welcome.


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Playful, witty, and with just the right amount of quirk – such is the world and art of illustrator Sarah Neuburger. Working from her home-slash-studio in Atlanta, Georgia, where she lives with her wife, Edurne, Sarah creates oh-so-charming stationery, rubber stamps and books for her solo outing, The Small Object, and is also a co-owner of the Paper Ghost Press print company.
We asked her to sketch out a tour through her creative process. Click on the gallery above.
This article first appeared in Collective Hub Issue 44. Buy it here.


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|Rev. Beckmann in the "Rabbit Room" of the Eagle and Child Pub, Oxford
Founded 21 January, 2005 - To bring together people in the local area who share for Clive Staples Lewis a special admiration and an active interest.
Monday, June 30, 2014
Our July, 2014 Meeting
Posted by The Rev. David Beckmann at 9:37 AM No comments:
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Spiritually, ice symbolizes a part of ourselves that has become frozen and needs to thaw out before we can progress.
Ice cream is an image which can be used to signify impermanence. We need to decide if we wish to go for the transitory or permanent.
Spiritual isolation â that is, existing in isolation because of the way our lives have gone â can be symbolized by icicles.


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This Friday the con club is the place to be. FREE Vodka and mixer with your £4 entry.Read more →
Due to adverse weather conditions Aberdare con club/ Churchill's disco is closed this Friday march the second and will reopen next Friday march the 9th. the club down stairs is open as normal all day. we have taken this decision with the safety of our staff and […]Read more →
Live on in Aberdare Con Club, All the Heineken rugby, And premier league football, And make the most if our amazing drink deals.Read more →
Looking for young, driven bar staff to work friday night and functions as and when required. Please pop in and see Simon Mclean with a CV.Read more →
Check out our new price deals !!!!! For Members Only So Why Not Join Our Club At ONLY £4 A YEAR And benefit From Our deals Carling £2.70 now £2.55 Worthy £2.60 now £2.25 Premier £2.90 now £2.70 Coors £2.70 now £2.60 StrongBow £3.00 now £2.70 Dark […]Read more →
Don't forget that the World Cup final is being shown on our big screen. Drink offers all day.Read more →


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Fruity Bircher muesli
The original recipe for this nutritious breakfast cereal was developed over a century ago, by Dr Bircher–Benner at his clinic in Zurich. The technique of soaking the cereal, here using milk, makes it easier to digest, and also easier to eat.
- 1¼ cups (125 g) rolled (porridge) oats
- 1 cup (125 g) sultanas
- 1 cup (250 ml) low–fat milk
- 1 apple
- 2 teaspoons lemon juice
- ¼ cup (35 g) hazelnuts, roughly chopped
- 1½ tablespoons pepitas (pumpkin seeds)
- 1 tablespoon sesame seeds
- 100 g strawberries, chopped
- ⅓ cup (90 g) low–fat natural yogurt
- 1 tablespoon honey
- Place the oats and sultanas in a large bowl and add the milk.
- Stir to mix evenly, then cover with plastic wrap and place in the refrigerator.
- Leave to soak overnight.
- The next day, just before eating, grate the apple, discarding the core.
- Toss the apple with the lemon juice to prevent browning.
- Stir the hazelnuts, pepitas and sesame seeds into the oat mixture, then stir in the grated apple and strawberries.
- To serve, divide the muesli among 4 cereal bowls, and top each with a spoonful of yogurt and honey.
Serves 4
Preparation: 10 minutes, plus overnight soaking
Milk, Eggs and CheeseClick here for more cookbooks...


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Horses To Watch: Week Ending Jan 26
Submitted by Jim Hurley on Wednesday, January 29, 2014 at 12:00 AM
Week Ending Sunday, January 26
The horses listed below ran well enough in their most recent races to indicate that they are sitting on solid future performances. Bet them under the terms listed at least twice or until they win and then drop.
NOTE: Horses To Watch has now expanded and made one slight change as we will cover the winter's meets on the Inner Dirt Track at Aqueduct, as well as Gulfstream Park, Tampa Bay and the now open Oaklawn Park.
Last Week's Horses To Watch Runners
SIDEARM - 3RD - SHOW $2.40 - As uncanny as it might seem this dead closer in sprints was once again compromised as he drew the rail for the 5th straight time and was circling the field and coming on late vs entry level allowance rivals. Just needs to get off the rail and possibly go two turns. Stay with him for a second try.
SAY MR. SANDMAN - WON $6.60 - Finally got away in good order and caught the right level of opponents to utilize his aggressive kick.
Gulfstream Park
DO NOT ENTER - 3RD - Raced 4 wide in another MSW sprint try but was well beaten in a very flat effort. But the first two finishers were first time starters and the race was run in very fast time so if the price is decent give him another chance.
GHOST TO GHOST - 3RD - The Mike Maker grass filly settled for a piece again as she broke a bit rankly at the start and then had to rally into a very slow pace in a short grass field. Give her another chance vs 75-50K maiden turf claimers..
SHE'S SPOOKY - WON $16.80 - Shortened up a bit and after just failing to last in her first try on the list wired an allowance group at a great price despite dropping a bit in class and having run first or second against the same in her last three.
PARTY NOW - 2nd - PLACE $4.40 - Flashed solid turf speed vs allowance foes first off the MSW win and gave way in the last strides to drop a ½ length decision to the 9-5 winner. Bet her again.
Tampa Bay
FAVORITE PATRIOT - WON $3.70 - Toyed with starter allowance foes but was odds-on in short field.
YOU'RE MY BUDDY - OUT - Got good position early in 6 ½ furlong starter allowance but failed to fire when asked and ran an even fourth. Drop from list.
LIL ESCAPE ARTIST - WON $8.20 - Already a winner once on the list he finished second in his first try earlier this month and finished his rally to beat 16K turf claimers in two turn battle.
ONE BUCK ROMA - 3RD - SHOW $6.00 - Following a win sprinting vs NW3L foes trainer Gerald Bennett sent the 4-year old out vs tougher in the Pelican Stakes and he did well to force the pace into deep stretch before giving way late. Drop back to allowance/optional claimer or starter types keeps him on the list.
DEFOE STREET - OUT - Never lifted a hoof when stepped up to face entry level allowance/optional claimers. Needs drop in class to 12.5K claiming sprinters or drop from list.
No horses from HTW list ran last week...remember, we only began charting Oaklawn HTW inclusions last week.
Horses To Watch
NOTE - Only 4 Days Of Racing Last Week.
BLOSSOM'S TRAIL - If her last is any indication it appears as though trainer Randi Persaud has found the right level for this 4-yerar old claiming filly at 12.5K. She had been running mostly on grass and at two turns and shortened up to 6 furlongs. Only a slow start from the gate prevented her from making her solid stretch run a winning one so bet her back sprinting vs the same next time.
BROTHER RALPHIE - The 3-year old Mr. Greely gelding made his career debut a winning one in his last an although ignored by the public he didn't escape the attention of sharp trainer Linda Rice who haltered him out of the maiden claimer for the hefty 40K price. He stalked just off the pace of the leader until the quarter pole and when asked drew off. Rice will carefully place this one and get instant dividends so follow closely.
DAWLY - The veteran gelding loves the IDT and proved it again with an easy win when he ran his career mark over the surface to 9-3-4-1. He has also won at 4 different distances utilizing his solid tracking style. Should keep winning in conditioned allowances and upper level open claimers.
HENRY'S GAL - The NYSB Disco Rico filly followed up her maiden win by easily dispatching restricted entry level allowance sprinters in a widening wire-to-wire 7 length tally. Has the speed and fondness for the surface that should make it easy for her to eclipse the next condition as well. Bet her right back.
INAFLASH - Nice try vs 12.5K starter allowance rivals in sprint in most recent. The filly attended just off the pace early while 4 wide, moved to the rail at the three-eighths pole and then moved back out three wide at the furlong marker to commence a rally that fell a length short as she gained place honors. A repeat of that effort with ground saving trip vs the same gets it done next time.
LEGALLY BAY - On a day when (1/25) when speed was almost unbeatable...7 out of 9 winners went virtually wire-to-wire this longshot 20K maiden claiming filly turned in a solid effort to get the show in a 6 furlong test. It was her first start since August at Finger Lakes and first away from restricted NYSB MSW opponents. If trainer Marialice Coffey runs her back under the same conditions on a fair track she is a play.
PROHIBITION - With both his conditions remaining the NYSB son of Lawyer Ron shipped in from PARX and easily bested restricted entry level allowance rivals for trainer Cathal Lynch. The race was more than impressive as he won by 15 lengths wrapped up in good time. He will be hard to handle at the next allowance level or even in a NYSB Stakes race or open company allowance. Stay with him.
SUPER NICKY - The Jeremiah Englehart trained NYSB gelding showed significant talent in his debut last time out. The son of Utopia ran third in the restricted MSW sprint over a surface that still played to the more experienced wire-to-wire winner after breaking in mid-pack, moving up a bit early while 3 wide into the lane and running evenly late. This guy should be more professional next time vs restricted peers and won't be a maiden long.
BRANDED HAND - As the saying goes..."if it weren't for bad luck..." This Bill Mott trained grass colt suffered his third straight rough trip in most recent yet still regrouped after clipping heels entering the final turn. He angled off the rail, rushed into position and just weakened late and settled for the place in the entry level 75K starter. All the son of Hard Spun needs is the good two turn trip. Wins soon.
DUTY BLUES - The veteran allowance/optional claiming horse shipped in from Tampa Bay following a 7 week break and turned in a solid effort vs second level allowance/optional 35K claimers in last. The horse went first out for new trainer Michael McDonald and caught all but the 3-5 favorite in the 5 ½ furlong test. The 6-year old was haltered by sharp conditioner Kirk Ziade so should find the right spot, especially if given a bit more ground.
EDISON - The light clicked on brightly last time when the son of Bernardini made his second career start and easily wired MSW turf rivals in the 9 furlong test. The Todd Pletcher trainee was flat in his debut at 18-1 and didn't get much support in his latest but left little doubt that he's got some talent as he drew off in 1:49 flat. He could be a good one and should be backed going through conditions.
SURFING U S A - The Roman Ruler colt made just his third career start and first since late November at Aqueduct and did a good job to get the place in a tough two turn entry level allowance try. The Pletcher trainee set the pace while under pressure, took the lead into upper stretch and gave way to the even money favorite while holding onto the place spot, well clear of the show horse. His turn next time.
SWEET SHIRLEY MAE - The 4-year old Broken Vow filly returned to the races for the first time since July at Saratoga in last and did a good job to rally for the show in an entry level allowance/optional 25K claimer at 7 ½ furlongs. The Wesley ward trainee settled between rivals at the back early on, waited a bit for room and then picked up ground belatedly. The same level at a mile or mile and a sixteenth gets it done.
TARPY'S GOAL - Switch from turf back to dirt and slight drop in class was the perfect remedy for this lightly raced 5-year old horse. Trainer Dale Romans put him back on the main fast track at the 20K level and he won for the 4th time in 8 tries under those conditions as he tracked early in the 7 furlong test, took over at the quarter pole and drew off under pressure. No one claimed him so there is no reason to think he won't win again soon for the connections at the level or slightly above.
UNITED STATES ONE - The Mike Trombetta trained grass gelding flashed good speed for the second race in a row last time out and weakened late in the lane before digging in to hold the show in the mile and a sixteenth entry level allowance/optional 25K claimer. After coming close at a mile two back and stretching out in his most recent a return to the same conditions at 7 ½ to 8 panels should do the trick.
WHO'S IN TOWN - The 3-year old Michael Matz filly made her first start since mid-November in last and the Stakes placed daughter of Speightstown rallied in hand to miss by a nose in the 6 furlong entry level allowance/optional 75K claimer. The filly had a good juvenile campaign that saw her win her career debut, win the Grade II Adirondack at Saratoga before being DQ's and finish 4th in the seminal Alcibiades at Keeneland before wrapping up with a third in a 100K stakes at Laurel. This was the perfect come back tune-up so look for her going longer vs better and bet her back.
WHO'S MARY'S DADDY - It would appear as though trainer Dale Romans has found the right level for this 4-year old daughter of Scat Daddy. After a number of tries in second level allowance and allowance starters he dropped her into an open two turn 30K turf claimer in her last, her first since late October at Keeneland and she went up early to engage the leaders from between rivals, moved just off the leader on the far turn and weakened a bit late but still held on for a close up show finish in the 10 horse field. Wins at this level soon.
BANNER BILL - The claiming gelding is in good form right now and turned in a solid effort to beat 12.5K rivals in mile and 40 yards in last. He was sent up 4 wide into the first turn in order to keep contact with the field. Continued wide down the back side, went 5 wide into the far turn yet continued on to grab command in mid-stretch. Beats the same or better again...stay with him.
BE BRIEF - The 4-year old claiming gelding moved in against NW3L 8K claimers following a sharp win at the second level two back and tried to extend his speed for 7 panels on the front end. He gave up the lead early, switched out to try and regain it in the upper stretch, moved back inside through the lane, grabbed a brief advantage but gave way late and settled for the show. Just needs to go back to 5 ½ or 6 furlongs vs the same to grab career win number three.
CHINA HOLIDAY - The 4-year old Harlan's Holiday filly appeared to appreciate the return to the Tampa Turf where she has turned in the three best races of her career after moving between rivals entering the second turn moving out three wide into the lane and a bit wider as they battled through the lane in the NW2L claimer. Beaten just a length and a half as she secured the show spot 2 ¾ clear of the next runner. Should win vs 25K level platers soon.
FAMILY FOUNDATION - The veteran turf claimer was away in a bit of a jam and wound up moving inside, outside and then tried to rally between rivals in two turn 16K claimer in last. The Jamie Ness trainee stayed on for third and now has a consistent 26-8-3-4 career turf resume. Still has plenty left and should be able to grab another grass win soon if kept at the 16K level.
FIVE STAR PRINCE - The veteran bottom level claimer lost all the ground in most recent when he waited on rivals early then had to move 4 wide into the lane in a 5 ½ furlong 5K sellers in most recent. While losing ground he continued to gain on the winner, got on even terms and then dropped a nose decision while clear of the show finisher. Gets another career win at this level soon.
MARSDEN - The 5-year old turf gelding gave up the most ground of any in his show finish vs 25K turf claimers in a mile and a sixteenth test in most recent. Coming off a win vs lesser he was tucked behind rivals along the inside until the far turn, moved between rivals entering the stretch, angled out 5 wide once clear but was to far back to impact the top two. He can handle this group but slight drop gives him an even better shot.
WHO IS LADY - The veteran turf claiming mare checked in right behind HTW winner Lil Escape Artist when she fought her way to the lead out of the gate in the mile and a sixteenth 16K turf claimer, fought off two challengers and gave way late while well clear of the rallying show mare. Has enough left to get another win or two vs this kind so stay with her.
WORLD TOUR - In his first start in 11 months the 5-year old gelding did everything but beat his 8K claiming rivals as he ran out of race track in the 5 ½ furlong dash. The Ken Wirth trainee was just off the leaders while 5 wide entering the turn, continued 4 wide around the bend and grabbed place honors in the final strides. Just needed the race and will beat this kind next time...especially at 6 furlongs.
ALL CALL - The Chris Richard trained MSW gelding was all business as he easily handled 8 rivals to win his career debut in last. The son of Cowboy Cal entered off solid drills for a trainer who usually has them ready early and once in the lead the winner shook off a couple of challenges before drawing off late. He ran like a horse that will win again soon so stay with him.
AMMAROO - The 6-year old claiming horse has found a comfortable home in the starter allowance ranks. Trainer Federico Villafranco found a soft spot vs 12.5K allowances in the most recent after the horse had beaten 30K NW3L rivals two back. The runner easily dispatched his outclassed rivals and should continue to win sprinting in the 12.5K to 20K protected starter range.
ANNUITY - The Ron Moquett trained son of Flatter almost paid instant dividends in his last as he stalked the early pace in the 6 furlong MSW dash, moved up 3 wide on the turn and continued to close before weakening a bit and settling for the place spot, 6 lengths clear of the show horse. It was just his third career start and first since October at CD so look for him to break his maiden next time.
A.P. INDIAN - In his most recent the lightly raced George Arnold trainee made his first start since Thanksgiving and just the fifth of his career in a second level allowance/optional 40K claimer. The son of Indian Charlie pressed the wire-to-wire winner throughout the mile and a sixteenth test and continued on to get place honors while well clear of the show runner. Just needed the return effort and will win soon...especially if cut back to a flat mile.
CARLOT COWBOY - The 4-year old son of Silver Train has taken well to the Oaklawn surface. After a solid second vs 12.K claimers two back trainer Anthony Rini bumped him up to the 16K level at the same 6 furlongs in his most recent and the colt broke in good contact with the field, easily moved up 4 wide on the turn and continued his momentum through the stretch as he drew clear. Solid career mark of 17-5-3-2 suggests he'll keep winning.
CINDY SAYS - In her last the 4-year old filly made her first start since September at Kentucky Downs and went turf to dirt in a 6 furlong 30K claimer. She broke last from the gate, moved into striking position on the turn and swung 4 wide for a rally that fell a ½ length short when she got tired a bit late. Needed the race, took to the surface and beats this kind soon.
DUBAI BLESSING - Sent off as the 9-5 favorite vs NW2L 7.5K sprinters in her first start since September at Remington Park the Lynn Chleborad trainee went right to the lead form her inside post, dug in to battle the winner when challenged and did well to continue on for the place, She needed the race and will be tough at this or the 10K level in next.
MOUNT EAGLE - The 3-year old Giacomo filly dropped from a pair of MSW tries back in late summer to a 45K maiden claimer for her first in 7 months in last and after a slow start began to get in stride a bit late but closed well and willingly to get the show. Both her breeding an running style suggest longer than the 6 furlongs of her return try but either way she gets her first career win soon.STANDPOINT - Slight drop from MSW to 50K maiden claimer and change of barn to Brad Cox got it done in career start number 4 last time. The 3-year old Yes It's True colt turned in by far the fastest race of the day as he broke behind a wall of rivals, waited between horses until he broke out 3 wide at the top of the lane and sprinted off to a decisive 4 ¼ length victory. The strong performance indicates he won't take long to get career win number two.


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+++ Entrepreneur Constantin Bisanz breaks world records at the Bering Strait – the world's roughest sea
+++ Bisanz and his team are the first to reach the international date line from Alaska and even break speed record
Berlin, Germany/Wales, Alaska/USA, 16th August 2011 – It's done: Constantin Bisanz, founder of the online community brands4friends, and his companions, the brothers Geza and Andre Scholtz, made history with a very special record. The adventurers were the first to cover the distance to the international date line in the Arctic Ocean between Alaska and Russia by kite board. On the more than 70 km distance the extreme athletes reached a record speed of 40 km/h average – only driven by wind and body strength. A four-week adventure, taking about two years of preparation, three attempts and the support of an eleven-member team, finally found a successful conclusion.
World record in spite of adverse conditions
The exertions and deprivations were worth it for the bold entrepreneur Bisanz: After the second try when the kiters in a sudden storm had to cope with a broken kites and a spectacular rescue operation in the open sea, they could report a great success.
There was not much time left for the team as the Bering Strait is only ice free for a few weeks of the year. The ice cold water has only 2 degree Celsius even in summer. Fog, complicated currents, gusty winds of up to 80 km/h and five meter high waves make kiting near the polar circle an extreme challenge. The constantly changing weather, which can turn into a storm from one moment to the next, as the adventurers had to experience, is life-threatening in these latitudes.
Happy about the positive outcome the 38-year old Austrian Constantin Bisanz reports: "It was real fun to break barriers and overcome obstacles with such a great team – this goes for the Bering Sea as well as for the founding of companies. After this 'cool' experience I am looking forward to developing new business ideas – but not necessarily at the North Pole."
Kiting for clean drinking water in developing countries
Constantin Bisanz is not only kiting for fun: With his participation in the Maurice Lacroix Bering Strait Expedition he calls for donating for clean drinking water. He is an active supporter of the internationally operating charity organization Global H2O (www.globalh2o.org).
Global H2O is an initiative of "The Wilde Foundation", a non-profit organization aiming at building clean water and sanitary facilities for rural population worldwide. The lack of clean drinking water is one of the biggest health risks in developing countries.
About Constantin Bisanz
Constantin Bisanz is a successful entrepreneur and has already founded five companies. At the beginning of 2011 he sold brands4friends, his most successful project so far, to eBay – for the record-breaking amount of USD 220 million – only three years after its establishment. He was given the title "German Entrepreneur of the Year" by the Harvard Business School Association.
Kite boarding is Constantin's second passion besides his entrepreneurial undertakings. Ten years ago, when the sport was still in its infancy, he was already on the board. He has just completed a six-month journey around the globe to numerous kite boarding spots.
The expedition live on the web
Follow the expedition live at www.constantinbisanz.com and on www.beringstraitexpedition.com. There you find recent blog entries as well as photos and videos about the project.
Constantin Bisanz on Facebook: http://facebook.com/constantin.bisanz
PR contact
wbpr GmbH
Anne-Katrin Steinke
Münchner Str. 20
D-85774 Unterföhring
Tel.: +49-89-99 59 06-46
Mobile: +49 176 12 99 12 46
E-mail: firstname.lastname@example.com
Download the press release here: PM Constantin Bisanz_Kite World Record


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Join us for the 2017 Colby Triathlon!
tacote June 13th, 2017
This year's annual Colby Triathlon will be held Saturday, September 23rd, 2017 at the Colby-Hume Center on Messalonskee Lake in Sidney, Maine. After such a great turnout last year we've decided to put on the annual fundraiser for the Colby College Nordic Ski Team again! As usual, we will have our awesome age-group and overall prizes, along with energetic cheering, announcing, and music– an awesome way to end the triathlon season!
Information regarding registration and sponsors forthcoming.


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Due to our dynamic growth, we are expanding our team in Bangkok, and are currently looking for a Wind Project Engineer.
Wind Project Engineer
Your tasks
- Design and implementation of wind/solar resource measurement campaigns, managing GIS and overseeing surveying activities;
- Creation and optimization of layouts, both indicative and detailed, tailored to suit the stage of the development;
- Producing energy yield estimates and uncertainty assessments to guide investment decisions;
- Manage technical due diligence to support M&A activities;
- Preparing project documentation for procurement programs, PPA applications and financial close;
- Managing grid and interconnection studies to determine technical capacity and rank grid connection options;
- Site visits to confirm technical assumptions and gather data;
- Maintaining the overall project schedule through ensuring timely deliverables within budget;
- Reporting progress to management and tracking key risks/issues. Maintaining a project technical execution plan;
- Travel out of country for business as required.
Your profile
- Minimum bachelor's degree in mechanical / civil / electrical or any relevant engineering or scientific field from an accredited university;
- Minimum 5 years of relevant work experience preferred, previous experience in a similar role preferred, but not a must and each candidate shall be considered on merit;
- Attention to detail is a must, able to demonstrate sound engineering judgement;
- Must be fluent in English (both oral and written);
- Asian language skills an advantage (particularly Japanese or Vietnamese);
- Proficiency in CAD and/or GIS design tools is required;
- Proficiency in Windfarmer / Windpro or similar industry standard design tools is required;
- Strong interpersonal, prioritizing, and time management skills;
- Desire to work in a dynamic and challenging environment alongside people with different backgrounds;
- Willingness and ability to travel frequently to across Asia to facilitate project needs.
We look forward to your application!
If you have any questions about the job offer, please get in contact with us.


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|[ H&M Beanie - no brand Boyfriend Tee - PROMOD Chunky chain bracelet - JEFFREY CAMPBELL Freda Boots ]
Two giant boulders with two even bolder heels, well, couldn't think any other than this title, which is actually my current ADDICTION in my playlist since last two months. You guys HAVE TO check em out on sound cloud or youtube, they're all around actually, just type 'em name: YOUNG THE GIANT. Amazing amazing band. Love it to my bone.
Oh, here play one out! (ps: my all time jams, I Got, Strings, My Body)
So someone asked me days earlier if I ever go to a casino. I said no. Then he asked me what would I wear if I ever gonna go there. Well, not quite sure picturing myself in a formal getups in sexy pointy heels, so I said, think I'm gonna dress up like a getho girl with two men escorting me all around in suits. With two briefcases on each of them hands. So yeah, think I'm gonna dress up like a rich getho girl. Lol.
There's no need to wear an all-out evening dress, but some kind of stylish black dress id perfect such as a little black dress. Rather than going for something tight and short though, bear in mind that you must look classy or the casino might turn you away. Peplum dresses or shift dresses are both on trend and also classy and you can wear a fantastic pair of heels with a matching clutch to take the outfit up a notch.
Clothes to avoid are jeans unless they are very smart skinny jeans with heels, flip flops, trainers, anything that is ripped (even if it is ripped for fashion purposes) an anything too revealing. What is regarded as 'Too revealing' is left to your own discretion but remember that it would be very embarrassing to be turned away at the door so be safe with your clothing choice. Anything you would wear to a nightclub is probably too revealing-keep hemlines and neck lines modest and you should be fine.
If you are planning on taking part in the table games, it's worth considering dressing a bit more seriously such as a trouser suit or skirt suit, as any edge you can get over your opponents even if it is clothing could be the difference that means you win the game.
Until next post, toodles-doodles!


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NeuroStar TMS Therapy is a new treatment cleared by the US Food and Drug Administration (FDA) for patients suffering from depression, who have not achieved satisfactory improvement from prior antidepressant treatment. TMS stands for transcrainal magnetic stimulation. TMS Therapy is a treatment that can be performed in a psychiatrists office , under his or her supervision, using a medical device called the NeuroStar TMS Therapy system.
If TMS is the right treatment for you, treatment sessions can be scheduled to begin immediately. At the first treatment appointment we will determine the optimal placement and strength of the magnetic field. Each subsequent treatment will last 37 minutes during which you will be awake and alert. The magnetic pulses make a loud clicking sound and feel like a tapping on the scalp but do not result in more than mild discomfort. If you wish, you can watch television or listen to music during the TMS session.
After the treatment you can drive and resume your normal activity. TMS is non-invasive, meaning it does not involve surgery, and has no systemic effects. Typical TMS side effects are transient and mild irritation or discomfort at the treatment site and headache.
A usual course of treatment for depression involves sessions 5 days a week for 4 to 6 weeks, although this can vary depending on your response. As you progress through your treatment, we will regularly assess with you your status and determine with you the eventual number of treatments.
Transcranial Magnetic Stimulation (TMS) has been featured in several prominent news publications highlighting its success in treating depression. Among these publications and television shows are:Dr. Oz,The Daily Buzz,TIME Magazine,Scientific American,Discover Magazine,The Doctors, andGood Housekeeping. See below for more news stories discussing the latest applications of TMS Therapy.
- 10/17/2016 https://neurostar.com/redirect.php?url=http://www.nbcdfw.com/news/health/Providing-Hope-for-People-with-Depression-397297441.html
- 10/14/2016 https://neurostar.com/redirect.php?url=http://wset.com/news/nation-world/unique-treatment-offers-hope-to-those-struggling-with-depression
- 10/13/2016 https://neurostar.com/redirect.php?url=http://abc6onyourside.com/news/local/family-411-unique-treatment-for-when-medications-for-depression-dont-work
- 10/07/2016 https://neurostar.com/redirect.php?url=http://psychcentral.com/blog/archives/2016/10/07/marthas-story-tms-offers-alternative-to-medication-electroconvulsive-therapy/
- 2/20/201510News: Drug-free depression treatment available
- 2/16/2015WBNS: Battling Depression Growing Problem For Women
- 2/3/2015Democrat: Magnetic therapy dispelling patients depression
- 1/19/2015WNYT: Procedure uses magnetic stimulation to help with depression
For more news articles featuring TMS, please see NeuroStarsPress Coverage page.


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liothyronine sodium, Cytomel, Triostat
DRUG CLASS AND MECHANISM: Liothyronine sodium is a synthetic (man-made) version of one of the two hormones made by the thyroid gland, triiodothyronine. It is used for treating individuals who are hypothyroid (do not produce enough thyroid hormones). Thyroid hormones increase the metabolism (activity) of all cells in the body. In the fetus, newborn infant and child, thyroid hormones promote growth and development of tissues. In adults, thyroid hormones help to maintain the function of the brain, the use of food by the body, and body temperature. The FDA approved liothyronine in May 1956.
PRESCRIBED FOR: Liothyronine is used to treat hypothyroidism (low production of thyroid hormone) in adults and children. Prolonged hypothyroidism can result in a condition called myxedema in which patients develop swollen lips, thickened nose, and unusual deposits of material in the skin that are dry and waxy. These deposits also may appear in body tissues other than the skin. Liothyronine also is used for suppressing production of thyroid stimulating hormone in patients with goiters and for testing how well the thyroid gland is functioning.
SIDE EFFECTS: Liothyronine therapy generally is well-tolerated. If symptoms occur, they usually occur because there are toxic (too high) levels of thyroid hormone (hyperthyroidism).
Symptoms of hyperthyroidism include:chest pain, increased heart rate, excessive sweating, heat intolerance, nervousness, headache, tremor, insomnia, diarrhea, vomiting, weight loss, fever, and, rarely, cardiac arrest.
Medically Reviewed by a Doctor on 1/28/2015liothyronine sodium Index liothyronine sodium on RxList
Report Problems to the Food and Drug Administration
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
Need help identifying pills and medications?Use the pill identifier tool on RxList.Back to Medications Index
Pharmacy Author:Omudhome Ogbru, PharmD
Omudhome Ogbru, PharmD
Dr. Ogbru received his Doctorate in Pharmacy from the University of the Pacific School of Pharmacy in 1995. He completed a Pharmacy Practice Residency at the University of Arizona/University Medical Center in 1996. He was a Professor of Pharmacy Practice and a Regional Clerkship Coordinator for the University of the Pacific School of Pharmacy from 1996-99.
Medical and Pharmacy Editor:Jay W. Marks, MD
Jay W. Marks, MD
Jay W. Marks, MD, is a board-certified internist and gastroenterologist. He graduated from Yale University School of Medicine and trained in internal medicine and gastroenterology at UCLA/Cedars-Sinai Medical Center in Los Angeles.
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Lilly Ledbetter never dreamed she'd be the center of national controversy. She was just trying to do her job and support her family. Now she gives us a first hand account of what she went through in Grace and Grit: My Fight for Equal Pay and Fairness at Goodyear and Beyond
My conversation with Lilly Ledbetter:


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|Riccardo mottola
|[bug #21914] nsfilemanager has problems reporting filesizes on several platforms
|Mon, 07 Jan 2008 09:55:00 +0000
|Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:188.8.131.52) Gecko/20071128 SeaMonkey/1.1.7
Follow-up Comment #2, bug #21914 (project gnustep): The documentation is pretty clear to me: the value can be bytes, blocks, you don't know: it is platform dependent. My problem is that on NetBSD the value I get doesn't seem to be reasonable. As you see in my snippet it is netiher and I cannot relate it easily. A further problem is that on FreeBSD: I get no value at all. nil. _______________________________________________________ Reply to this item at: <http://savannah.gnu.org/bugs/?21914> _______________________________________________ Message sent via/by Savannah http://savannah.gnu.org/
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After a period of silence on Dolce Creativity, it is time for a new blogpost. This time I will show you how to make this super easy and delicious treat: A summer watermelon salad. This salad is delicious as a snack or a side dish. You can take it with you on a summer picknick or make it for a nice barbecue with friends. You can make this salad under 5 minutes and with just 3 ingredients.
The things you need are:
- One watermelon
- Some feta cheese
- Some fresh mint, or if you don't have some fresh mint like me then you can use dried mint
- A knife to cut open the watermelon
- A little round spoon to scoop up the little watermelon balls
First cut your watermelon is half. Depending on how much salad you want, you can either use a quarter of the melon, half the melon or the whole melon. I used about a quarter of the melon for one person. Then you scoop out some small watermelon balls. You don't need to make balls, but it looks cute to make little balls.
After making small balls of all the watermelon you want to use, you will get some feta cheese. You can use as much or as little as you like. However, I used around 30 gr feta cheese for a quarter of the (big) watermelon. Crumble the feta cheese and put it in the bowl with the watermelon balls.
After putting in the feta cheese, you can chop some fresh mint en sprinkle this over the salad. If you don't have fresh mint, you can also use the dried mint. And then it is time to enjoy your watermelon salad!
Please let us know if you tried this recipe and what you think of it in the comment section below.


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Today, I've heard the news about a new fling "the HTML5 vCenter web client" that was just released. The new Web Client has been written with HTML5 and Javascript and from my testing so far, it seems to be quite responsive, with a lot of opportunity to become the main client that hopefully some day, vCenter will include.
For the past 6 or so months, I've shifted my focus more towards the web client and I've been using the .Net client a lot less. In fact, I feel like I know my way around the web client better these days. So when I've heard about this new fling, I had to try it. In my personal experience, the installation is pretty straight forward, nothing complicated and for me, it ran on first attempt, although I am using the Windows version of vCenter.
As you can see from the image above, the interface has changed, it feels more refined, cleaner, easier to read and less clutter. Unfortunately, in this first technical preview, a lot of the options are currently not available, and of course, this is expected as this is the first release. Remember the HTML 5 web client for ESXi? How it started out and how well it turned out? I am hoping the same for this fling.
Here's a list of everything that's included in this technical preview (of course all the details are available on the main site linked below).
- VM Power Operations (common cases)
- VM Edit Settings (simple CPU, Memory, Disk changes)
- VM Console
- VM and Host Summary pages
- VM Migration (only to a Host)
- Clone to Template/VM
- Create VM on a Host (limited)
- Additional monitoring views (Performance charts, Tasks, Events)
- Global Views (Recent tasks, Alarms–view only)
If you're interested in giving this a whirl, go ahead and check it out here.


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Wednesday, 23 September 2009
Grace, Inaction, Print and Four Pirogi's, Fried
The red numbers on the computer screen depressed me to the point of immobility, not that it's hard for me to not do anything or stay still, why it seems that it's my ultimate past time in this city, but my doubt in action bringing change kept me upright on my vanity stool.
Little moans and whines escaped me and drifted through the bedroom door, but my neighbour, Brooke, preoccupied with Germany and getting to it, did not react. I did not expect her too, nor did I want any sympathy, since when she see's red I am impatient and offer blunt advice, however that didn't stop the whines coming out anyway.
I lingered mostly in my bedroom, said goodbye to Brooke who was leaving about 3 or 4 hours early for her flight, and went back to being still, not asleep, just still.
Eventually, after 2 episodes of Glee had been watched and a sufficient amount of guilt had built up, I got ready, sucked up the queasy feeling that has been following me for some time (don't even say it, it's more emotional than physical) and headed to work... At four in the afternoon.
The walk was long and hot and I was dressed for Fall not the last breaths of Summer, my t-shirt was tight and made me feel self-conscious. I like wearing it, I just always feel self-conscious while wearing "statement" t-shirts.
I saw Jake leave the office in his black leather jacket and cigarette in hand, stalking through the crowd to his many things he has to do to be responsible and awesome. I like watching people I know from far away. It's like watching celebrities or theatre. They are often in your life, but at this moment, you are nothing but matter to them. I like that feeling. The world feels wider.
Work... Or The Desk I Sit At was okay. I went through emails and found myself once again on WhatTheBuck's channel page, I haven't been on one persons YouTube page so frequently since I up an got a boner for Natalie Tran. Don't worry, it's a distant boner. Very safe. A wee bit less creepy.
I also told David about my weekend which you can read about here (will link soon) and he told me about his; it involved praying and really good Mum-cooked food, the best kind. I'm hungry just thinking about it.
I alerted Molly during our pre-show phone call that I was wearing her gift tee "Internet Enthusiast" not in an attempt to frighten her but as the last clean tee I could wear. I liked what I was wearing and everything else was in messy piles or needed washing and v-neck tees aren't doing it for me at the moment. Molly thanked me for making her gift-tee a last resort and said she'd take a photo of it, but she didn't have a camera. I suggested she burn it into her retina... and then I went to pee.
I was a few minutes early than the time we said we'd meet which is always a victory for me. My feet were hurting so I left earlier so that I could walk slower. It was an interesting walk, a path I don't often take in that direction, however the many people walking the same way as me made me uncomfortable.
I greeted Molly and Luke and we went in, I had packed this shortbread from England that my Mum had sent me and a Sprite from the office fridge, and Molly had already bought me a diet Coke and Luke bought popcorn so we were doing very well.
Only once while watching the film, The September Issue, did I feel weird for eating so much while watching thin women dominate the world and even thinner women make it look good. Then a particularly charming model bit into what looked like some kind of chocolate and berry tart or pie, and I grabbed another handful of popcorn.
I've decided to never again review movies in my usual way of a few adjectives strung together. In public lately, unless moved by others to speak aka blatantly throwing my opinion on their unprotected ears, I have taken to saying even less; this film was: "Interesting" and the last film I saw, Paper Heart, was "Nice".
So next time I mention a film I'll try to discuss it in different ways. Look out for it...you.
The cinema at the Sunshine was more crowded than I thought it would be and a woman behind us started coughing in short bursts just as the film began. I am usually okay with noise in the theatre but the person in question was silent for the trailers and just seemed to start when the film did and was also right above me; It made me feel icky. I didn't do anything about it, though I did find my head instinctively whip to the side on one particular cough and I didn't want to look like that jerk that jerks their head around to somehow protest the noise, so I made my head whip to the other side so the woman didn't think I was trying to make a statement with my head. Then Luke coughed and I whispered loudly without thinking, " Don't you fucking start," ...I have very little grace.
Grace Coddington however, is amazing. Her ideas made me want to go online and buy the old September Issue in question and I was left with more respect for the whole creative side of fashion. I did understand, as much as an ignorant girl can, Anna Wintour's choices of what shouldn't appear in the issue, but seeing such lavish photos so neatly chopped without so much as a lament made me realize how tough a woman has to be in a fairly easy world. I mean, heck, (I said heck!) these women aren't explorer's or doctor's or activists but so good at Distraction. It's not a good thing either, but I think this race needs it for now.
Afterward we walked up to Veselka and Molly and I had pirogi's, which were good... "Not that I know what a good pirogi tastes like," says Luke.
A sucker for the power of suggestion, I went by the stuffed news agency on Avenue A and picked up two Vogue's and a New Yorker magazine, a publication I knew I would always enjoy and I did, I like the writers styles, the cartoons and the first few pages are already covered in red circles and underlines.
A new roommate comes today to replace Brooke, I have a lot to do to make room for her, I have been very messy this month.
I need to play Pretend again. That's the only way I can fool myself into thinking that even having so many possessions is a good thing.
*image used without permission from this awesome person*
12 comments:
Holy crap, reading that made me feel depressed for you and has me never wanting to ever live in NYC (not that i ever wanted to). Like the city is a glitter globe. It's great to look at but if you live inside it you'll end up drowning in the "glitter". Maybe you didn't mean for it to come across like you did though.
It sounds like NYC is ripping out your soul. The city certainly has claimed a mass amount of Americans and so-called "emigrants" alike and enslaved them into redundancy. Don't join them.
- Wednesday, September 23, 2009 5:32:00 am
- Chris in the Studio said...
- This comment has been removed by the author.
- Wednesday, September 23, 2009 7:04:00 am
- Chris in the Studio said...
(with spelling corrections)
I think upon reading this latest post I've found a new favorite characteristic of yours not withstanding the fact that an ordinary day can be written about in a fashion that grips the reader. No, yes, that would be the fact that you have managed to convince your superiors that gracefully sauntering into work at 4pm is an acceptable form of behavior. This alone should mark a victory for you that should cover your metaphysical karma with gleeful thoughts of glory that I would hope will get you threw at least the next couple of days. :D
- Wednesday, September 23, 2009 1:07:00 pm
- Bilby P. Dalgyte said...
There there. Could be worse, could be unemployed. I got fired once after 4 hours... and it was a 5 hour shift. Comments included "watching you makes me tired" and "try applying for Hungry Jacks or McDonald's."
Guess who would rather employ 3 Asian girls who barely speak english instead of me? Yeah :P
You write incredibly well. This blog is just events one after the other but it's a really interesting blog. Not a happy one but an interesting one.
Anyhoo, hope your queasy feeling leaves :) That food in the photo looks good.
Have a nice day.
- Wednesday, September 23, 2009 11:37:00 pm
- Dizzknee said...
Cheer up, Caitlin. Try and figure out what's making you feel this way and then see what you can do to fix it. And remember that it doesn't need to be fixed in a day.
Baby steps.
I really hope it's not as bad as you make it out in your post, and if there's ANYTHING I can do, you let me know.
You're a wonderful girl, Caitlin. Whether you feel like it or not, there's no doubt in my mind that it's true.
-Earle : )
- Thursday, September 24, 2009 1:00:00 am
- gen said...
yeah sounds like new york is getting to you,but everyone in the movie was thinking the same thing you were.Everyone loves having a friend you will say what they were thinking without first editing themselves.try and cheer up ,you are loved and held in high esteem ,OK it came from a fortune cookie but it seemed appropriate.
- Thursday, September 24, 2009 1:43:00 am
- Brent said...
We share a few things in common like collecting magazines, books and vinyl records. I've stopped my 8-different-types-of-glossy-magazines-per-week haul, a few years ago, when I discovered the Internet and all the available information was up-to-date and free.
I still pick up a copy of "Rolling Stone" or "Maxim" though. It's dangerous to use a desktop computer in the bathroom. :)
- Thursday, September 24, 2009 1:35:00 pm
- Simon said...
Thank You for the update. I always enjoy your style of writing and point of view on things. I hope you do it more if it suits you.
- Thursday, September 24, 2009 1:47:00 pm
- Bilby P. Dalgyte said...
I don't think my last comment was sincerely "Cheer up!" enough or at least didn't come off as that sort of thing.
You rock. You do, and though life can get you down some times it will always get better :) Life gets all of us down some times. Sounds like a cliche thing to say but things change sometimes for the worse and sometimes for the better and you'll get that better sooner or later. According to your newest vlogs you're looking quite thing, really good and healthy. Congratulations on turning 21 :) Maybe getting creative will cheer those blues away?
- Saturday, September 26, 2009 11:36:00 pm
- jmarbas said...
I dont sense depression...just numbness. It just rained outside here where i am, a sad story just happened to my roommate who I am helping out because of some debt he has, and he also had to move out today. As of today I no longer have the internet.
I walked to this cyber cafe in a sort of straight forward looking daze...thinking that since I stoped working last month I have not done anything I said I would do when I left work.
Anyways I think my comment is depressing ;P so Ill stop. So Im now going to take a little walk...at least thats a start... Thanks for the post =)
- Sunday, September 27, 2009 6:13:00 am
- mg3! Viagens Universitárias said...
Hello how are you!? Well I found it very beautiful, was watching a video that you made, this one: http://chongas.mtv.uol.com.br/2008/12/lado-a-lado/ and I asked me who it was you !?
What do you do in life? Student? Actress? Comedian? Something?
Oh sorry, as I was rude, let me introduce myself. My name is Michel Gomes, I am Brazilian, born and raised here.
I have 25 years, study management and construction and I own a travel agency ... rs nothing to do huh!?
Well, if you can get in touch and we keep contact will be really cool.
My contacts:
michel.gomes @ hotmail.com
michel.gomes @ hotmail.com
site: www.mg3viagens.com
- Monday, September 28, 2009 6:39:00 am
- Ana Carolina Moreno said...
You are getting really really good at writing about mundane facts of life in extraordinary ways.
- Saturday, October 03, 2009 8:04:00 pm


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Foreign Ministry of Japan is planning to simplify multiple-entry visa rules for Wealthy Chinese visitors. Doing so will ease tensions between the two nations, and also bring in more revenues to Japan.
Japan issues two types of visas to Chinese tourists – single-entry and multiple-entry visit visas. The former is only for a one time use, while the latter can be used to enter Japan more than once as long as the visa is valid.
Chinese visitors to Japan currently have to spend a night in Okinawa Prefecture or in Iwate, Miyagi or Fukushima prefectures which was severely damaged by an earthquake in 2011.
The Foreign Ministry is closely considering the idea of removing these travel restrictions, and instead putting restrictions that prevent Chinese travellers from misusing their visa and carrying out illegal activities in the country.
That apart, it is said that the ministry also aims to allow Chinese visitors to obtain multiple-entry visa and teach Japan related subjects to improve Chinese impression of Japan.
Statistics reveal that Japan issued 970,000 visas to Chinese, of which 45,044 were multiple-entry visas.
Source: Japan Times
For more news and updates on immigration and visas, please visit Y-Axis News