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What Kind Of Clothes Should You Wear to Yoga
Usually, workout clothes are a 'one size fits all' kind of deal. You can literally jog in the outfit you picked out for yoga but the same cannot be said the other way round. When it comes to yoga, you cannot just throw on a pair of sweats and a t-shirt. It is not like doing crunches or using a roller. It is more engaging and for this, you would definitely need clothes that support the stretching movements associated with yoga. You may be considering researching exactly what you need for your next class and the good news is that you are in the right place. So, let us go ahead and look at some of the clothing you would need for yoga starting with bottoms.
- Beginners leggings.
If you are just starting out, you may want to get a pair of leggings specifically made for beginners. If you have not yet bought your first pair of leggings, then you can try a comfortable pair of capri pants instead. This is just to get you used to the flow of things but you will soon need to get yourself a proper pair of yoga pants as snug bottoms allow you to check how well your hips and legs are aligned while doing the different yoga poses.
- Loose-fitting Harlem pants.
This may sound ridiculous considering that yoga pants and tops are usually what you would expect if you walked into a yoga class. However, experienced yogis who have mastered the art of the various complicated stretches and poses have no problem of clothing being in the way. So, having said this, you may want to consider a few more classes before you put don a pair of loose-fitting pants to your next class.
When it comes to tops, the rule is pretty simple. Absolutely no t-shirts! Midriff tops are your safest bet if yoga tops are not your forte as they allow to see how well your arms are angled during poses. However, it is worth mentioning that finding yoga tops online can be an simple task are specifically made for yoga which means they will fit your body well.
- Yoga clothes are made of a fabric blend that is highly absorbent making it great for all types of weather. They keep you nice, dry and cool in the hot weather and keep you dry and warm in the winter.
- Having a sports bra rather than a regular bra under your workout clothes is better since an underwire bra can impede your movements or worse, the bra hooks could dig into your spine.
The buck usually stops with yoga pants and tops but some people go the extra mile and get socks and gloves. Granted, yoga is usually practiced bare footed but unfortunately, not everyone is able to have this raw experience due to sweaty palms and feet. In this case, gloves and socks with rubberized grips help in maintaining traction with the ground ensuring that you are not playing Russian Roulette with your body every single time you take a yoga class. It is important to note that you have to get gloves and socks specifically made for yoga and not just any plain old pair you find out there.
With all this being said, I believe you feel a whole better about finding yoga clothing or general womens activewear if you follow my advice and select one of the many amazing outfits that fits your personality on this website. Once you have selected your choice of yoga clothing, go out and enjoy your next class. Happy stretching!
7 Standout Hotels in the Melbourne Docklands
The Docklands in Melbourne, Victoria, Australia is a beautiful suburban region undergoing major development in numerous districts. It houses wonderful attractions, such as the Etihad Stadium and the Waterfront City. And it goes without saying how beautiful the harbor views are at night. There are many quality accommodations available to visitors, but here are seven standout hotels based on location, room amenities, and hotel features.
- Grand Hotel Melbourne MGallery by Sofitel
Located 15 minutes from the Etihad Stadium, Melbourne Aquarium, and Bourke Street Mall, the Grand Hotel Melbourne is an excellent choice for travelers seeking immediate access to Dockland entertainment and shopping. It prides itself as a family oriented establishment, with in-room and out-room childcare and babysitting, even access to cribs upon request. Parents can enjoy time away from the kids at the hotel's sauna, spa tub, and bar lounge.
- Grand Mercure Apartments Docklands
Grand Mercure is situated near the Harbour Town Shopping Centre as well as the Etihad Stadium. This 118 room hotel has similar features to Grand Hotel Melbourne, such as childcare facilities and a laundry/dry cleaning service, a restaurant and several conference spaces. However, Grand Mercure also has an on-site marina.
- The Sebel Melbourne Docklands
The Sebel is synonymous with the Grand Mercure hotel in quality. It is conveniently placed near the New Quay/ Docklands Drive tram station. The apartments have the usual sought after features, along with some apartments that have balconies overlooking the Docklands' numerous attractions.
- InterContinental Melbourne The Rialto
The Rialto features interesting decorum according to their official website, with a "Gothic-style façade, high ceilings, ornate windows and original brickwork." This hotel has many of the great amenities listed for the other accommodations here, such as free Wi-Fi, 24-hour room service, a gym, an indoor pool, a lounge bar, and café.
- Boardwalk Docklands Aparthotel in Melbourne CBD
This Dockland accommodation is situated 10 minutes from the Central Pier, and the Queen Victoria Market is only a little farther away. This hotel has a library, garden, coffee shop, and computer station. It is smaller with 32 apartments available, but it is a fine establishment for business-focused visitors.
- Crowne Plaza Melbourne
Unlike other hotels so far, the Crown Plaza Melbourne is placed near the Crown Casino and Entertainment Complex. This location is perfect for visitors interested in getting close to the Docklands' nightlife, as well as visitors on business trips. It features an outdoor pool, a fitness center, a restaurant and bar, as well as a business center with 7 meeting rooms.
- Travelodge Docklands
Travelodge Docklands is yet another hotel location that is within walking distance to Etihad Stadium and Melbourne Aquarium. It also advertises itself as a family friendly establishment. The rooms here are structured to maintain privacy for guests, with blackout drapes and soundproofed rooms. It is also very work-friendly, with a 24-hour business center and large swaths of conference space.
These accommodations maintain quality reviews from customers and are ranked highly on hotel websites such as Expedia.com and you can find accommodation docklands Melbourne CBD at this site.
Ugg Boots for Sale Australia – All That You Ever Wanted To Know
Ugg boots have taken the fashion world by storm. They have been spotted on the feet of the rich and the famous, from film actors to pop princess and everyone in between. In fact they are a fashion staple and can be found in the wardrobe of every fashion conscious diva. Read on to see all that you have ever wanted to know about Ugg boots Australia.
The History of Ugg Boots
Though you may know that the Uggs are here to stay, let's take a crash course in history and check out how these boots actually came into being.
- The Uggs history can be dated back to the First World War. During those days pilots used to wear fleece lined boots called FUGs or flying Uggs.
- Later on these boots were worn by farmers in Australia during the 1930s to protect their feet from the cold.
- In the 1960s the Uggs became popular amongst Australian surfers who wore them to warm their feet after surfing.
- Slowly people started to wear these boots at home and outside for warmth and comfort.
- As legend goes Ugg actually stands for ugly. Probably in those days these could have been known as ugly boots. Or simply ugh boots.
Different Styles for Different Tastes
The Ugg boots come in a variety of styles and designs. These include
- Short and tall boots
- Ugg boots for men and women
- Ugg boots for children
- For women the colors may vary anywhere from jewel tones like scarlet, emerald or neon to the usual black and tan.
- Ugg boots for men come in a variety of neutral colors.
- Some boots are like soft slip-on's while others maybe high heeled and with laces
Where and When To Wear Ugg Boots
A good ugg boots sale will have lots of different styles available. Though these boots are well known for the warmth and comfort which they provide, they are somewhat of a casual style. However they shouldn't be worn in extremely muddy or wet conditions. They are okay for a walk around the street or in the city but aren't meant for extreme weather conditions like snow.
Ugg boots have become a sort of a style statement and can be worn with a pair of skinny jeans or a long skirt too. Check out a few fashion blogs for a complete know-how on how to pair Uggs with your wardrobe.
Caring For Your Ugg Boots
Since these boots are pretty expensive you wouldn't want them to be flawed as soon as you wear them. In order to make sure that your boots last for a long time make sure you clean them suing the right kind of products. You should try to buy the care kit for your Ugg boots. It compromises of a stain or water repellent and a cleaner and conditioner. In fact there are also items like dry wool cleaner and or the leather balm as well.
When you make sure to use all these products chances are that your Uggs will keep on looking as good as new.
Professional Cleaning Service – Advantages of Getting Your Home Cleaned by a Professional
Are you searching for a professional cleaning service in Brisbane? Hiring a professional to carry out cleaning services is way better than having to do everything on your own. Gone are the days when the whole day off would be spent slaving around the home. Why shouldn't you take advantage of a professional cleaning service in Brisbane?
There are quite a few benefits of hiring professionals to do the job. Some of these are listed below
- Professional cleaners know their jobs well. They know where they should start.
- Often people only end up making more of a mess when they are left to clean things on their own.
- Cleaning professionals have the correct techniques along with having the proper equipment. Whether the carpets need cleaning or it's your furniture, they have all the cleaning agents that they require.
- Hiring professional results in a professionally done job. No matter how hard you try you won't ever be able to get the kind of results which they can provide you with.
- Calling in cleaning professionals can help save time. Imagine the amount of time you can save by hiring a cleaning team to get rid of all the dust and grime while you enjoy quality time with your loved ones.
- Often cleaning hard to reach places can be a headache. Most of us can't even imagine getting rid of cob webs on high ceilings without pulling a muscle or two. However cleaning professionals are trained to carry out all sorts of cleaning tasks.
- Hiring professionals help saves time and energy leaving you free to focus on things you actually like to do
With so many benefits of hiring professionals it's no wonder that smart homeowners always use the services of professional cleaners.
Cleaning professionals can offer the following services:-
Domestic Cleaning Services
Domestic cleaning services are especially helpful for busy home makers. Most mothers are always on their toes. It's often hard to clean the home along with caring for children and cooking as well. Not only home makers but working women too find it difficult to take out the time to clean thoroughly. In this case hiring professional help is the way to go.
Your home would be scrubbed and polished to perfection. Everything would look spick and span. There are many psychological benefits of living in a clean and organized place as well.
Window Cleaning Services
If you are looking for someone to help clean your windows that professional window cleaners could be the answer to your prayers. Not only do they have the proper equipment but can make years of grime and dust disappear in a matter of hours.
Carpet Cleaning Services
Why send the carpet over to the dry cleaner when you could simply hire a cleaning professional to get rid of those stubborn stains at home. Professional cleaners have the right cleaning agents which can help get rid of all kinds of stains without too much hassle. A clean carpet means that you don't have to chip in for a new one.
Besides all the above mentioned cleaning services there are a few others to choose from as well. For more information on office cleaning in Brisbane make sure you contact this company for a competitive quote.
Concrete Slab Cutting Services – Why Hire a Professional for the Job
Thinking of getting your home or office renovated? Are you searching for individuals in Perth to help get the job done, you are at the right place. Renovation might include jobs like concrete cutting, wall sawing and concrete drilling.
Concrete cutting is done by professionals to get a precisely done job. It's no longer advisable to make use of jack hammers to break down slabs of concrete, besides being extremely time consuming it produces a great deal of dust.
On the other hand, using specialized machines with diamond impregnated blades results in cleaner and more precise cutting. It's also faster and can help save time especially for busy home owners who have to concentrate on other more important aspects when getting their place renovated.
Concrete cutting professionals make use of water to reduce dust and this method has a much smoother finish. Concrete wall cutting professionals can help by
- To completely demolish a buildings foundation
- To make openings into already existing foundation
- Removing the elevated floor in a room
- Getting rid of walls to create a larger space
Since this kind of job requires precision and skill it's important to hire professionals to get the job done. Most concrete cutting professionals have to go through a rigorous training. Here they learn to operate concrete cutting saws and make precise and clean cuts into walls and foundations.
What most people think is that's hiring these professionals is going to cost them a great deal more. However the truth is that concrete cutting in Perth is now more economical and is a great deal less time consuming than traditional methods.
Who wants to wait around while the house is demolished slowly with the use of jack hammers? When the same work can be done is a shorter time and in a more efficient manner.
Core drilling is less complex than concrete cutting, should be done in a precise manner as well. Most people believe that they can hire just about any layperson for the job. While they may achieve the result they desire it won't be as professional or as fast when hiring a reliable concrete cutting service.
Why Use the Services provided by Quality Concrete
If you are looking for professionals in Perth to help with your renovating needs you should make use of the services provided by qualityconcrete.com.au. Some of the reasons why you should use their services include
- Highly specialized machines with diamond blades to make the job faster.
- Highly professional individuals operate these machines.
- Their staff has to undergo a great deal of training before they are entrusted with these machines.
- Whether you want them to do a core drilling, flat swing or a concrete slab removal, they are the right people for the job.
- Removal of all dirt and debris in the shortest time.
- Their prices are more economical than those offered by any concrete cutting professionals in Perth.
So what are you waiting for? Make sure to give them a call today, check this website for road cutting services contact information.
Hiring Commercial Electrical Contractors in Melbourne
These are people that are proficient in electrical office fit-outs, emergency breakdowns and preventive electrical maintenance. If you browse through the internet, you will see that there are many commercial electrical contractors Melbourne.
It is up to you to make your own choice; choose the company that you feel will give you high quality services. No matter your specifications and budget, you will surely get a company that will be suitable for your taste.
Things they do
They are experts in all they do- always providing exceptional service. Their professional services are second to none. Their point of contact representatives and professional uninformed electricians are hugely committed to deliver excellent services to their individual customers.
Commercial electrical contractors Melbourne have sound knowledge of home automation technology, building maintenance strategies, and energy efficient lighting and providing facility managers, direct business clients and property managers with comprehensive industrial and commercial electrical building services such as office fits-outs, voltage optimisation, embedded networks, lighting solutions, energy management, thermal imaging, test and tag, security, data cabling, audio visual, fibre optic cable, integration of security, emergency lightening, power factory correction and many more.
Industrial / commercial electrical Contractors Melbourne
Are you searching for a reliable electrical contractor in Melbourne, then the search is over because commercial electrical contractors Melbourne services involve commercial switchboard upgrades, data communications, fault diagnosis, repairs of every electrical equipments and/ or replacement of all systems and controls in supermarkets, large commercial buildings, restaurants, industrial warehouses, retail shops, offices, factories and so on. If you take a look at some of the amazing projects- you will be wowed by their level of professionalism or expertise.
If you are renovating or building a new home or office, Commercial electrical contractors Melbourne will give you efficient and stress free process. From installation of your pendant lighting, kitchen gadgets, outdoor lighting, ceiling fans, to upgrading a switchboard, rewiring a house, installation of communications and data for your power points, internet, TV and so on- they are efficient in upgrading your home's energy efficiency and aesthetic appeal. You will get perfect solutions that would enable you to live happily in your home or in your office. The expert electricians at www.mainstream.net.au commercial electrical contractors in Melbourne will be able to help you with all of these.
Safety and Accreditation
These seasoned contractors undergo quality and safety audits. When it comes to safety- these commercial electricians are hugely committed to ensure that you and your business are safe.
Your safety is their utmost responsibility. Their work practices comply with OH & S standards and exceed the required professional standards. They are proud of their achievements in quality and safety. Most online reviewers have appreciated this fact too.
Clients are served with the highest level of electrical safety. They have the right assessment of safety systems plus the right insurances- all these are geared towards serving the customers very well.
24/7 Emergency Electrical Services
Commercial electrical contractors Melbourne provides 24/7 hours professional services to their myriads of clients both within and outside the confines of Melbourne.
For all your emergency breakdowns, unexpected or unforeseen electrical building maintenance, electrical faults, and other electrical requirements, you will get the services of a fast response team no matter the time of the day.
They are there to serve you. When you are done using their services, take time to leave a review, so that potential users will be encouraged to use their services.
Warehouse Equipment: Packing And Storage Tips
It is good to pack things in an appropriate manner; it helps you to save space and also to safeguard your items from potential dangers. In this short article, we are going to reflect how to pack and store your belongings in a perfect manner.
If you organize your belongings well, you will not be digging something out any time you visit your warehouse; in this case, you can say where a particular item is at any given time.
To save time and effort, all you need to do is to plan ahead; plan what you really need and then prioritize them based on your need. It is good to group them by its:
- Importance
- Use
- Weight, and
- Fragility
Below are some helpful tips that would help you:
Inventory and planning
Make out time to know the things you access often- this will guide your packing. Pack heavy items differently and also lightest items separately. Don't forget to consider those items that needs climate storage unit.
You really need to know if you have photographs, artwork, clothes, equipment and valuable items that require special attention. You need to get these details; they would help you to make the right storage. You will never regret doing so.
Pet strapping and packing supplies
To ensure efficient packing, you need to use high quality sturdy boxes for heavy weight and ample protection. Pet strapping tools and equipment will allow workers to efficiently package goods while minimising the risk of any injury.
Box packing
When you are packing boxes, always ensure that you fill it up to the brim; do not leave any space empty. It could be dangerous to pack half-empty boxes- this can shift in the course of the transportation and will at the end of the day damage its content.
For extra padding, you can use old clothes and fillers. If you have any fragile item, feel free to wrap them with bubble wrap before you place them in the box.
The importance of labelling every item can never be overemphasized. Make sure you label every box you pack- this will save you considerable amount of time. For fragile items, you can label them and put them in a separate storage kit, and ensure that they are adequately protected.
Heavy items
If you have any bulky thing to put in the box- all you need to do is to wrap it and protect it with sheet or bags. If you have fragile items like electronics; Television set, breakable plates, pianos and so on, then you will need the services of a professional mover. Trying to do it by yourself is not good, because you may end up damaging it.
Final verdict
All the items you use frequently should be kept near the door. When you are packing or storing your items, it is good to buy things that will help you to pack and store your belongings. While you can pack occasional items at the farthest end.
Also, you should have a good walkway- this will ensure easy access to and fro to the warehouse. You can see that planning, setting and packing your items are a very big task. But with proper planning, you will keep your possessions in a highly secured and accessible place.
Did you gain something from this article? Find more information on packaging equipment at Live Industrial whom are experts in their field.
Why Install Security Window Shutters
As the name suggests security window shutters are actually installed in private and commercial buildings for precautionary and safety purposes.
The main difference between security window shutters and regular shutters is that the former consist of a special mechanism which allows them to be rolled up or down.
Most window shutters are made up of materials which are tough like galvanized steel which makes it almost impossible to tamper with. The following are a few reasons why people prefer installing security window shutters in their homes and offices
Security Window Shutters Help Make Your Space Secure
Whether you are a homeowner looking to add some security to your home or a businessman thinking of maximum precaution for your wares, window shutters are a great option. It's a known fact that vandalism or theft normally occurs by forced entry through windows or doors. However installing window shutters mean that burglars and thieves keep their distance from your homes.
Most window shutters are even equipped with an alarm which starts ringing as soon as someone starts tempering with the shutters.
Keep Your Shops or Homes Safe from Vandalism
If you live in a neighborhood known for its destructive residents you are better off with having window shutters installed in your homes. Similarly if your office or business is in an area rife with vandalism window shutters can come to your rescue.
Imagine not having to worry about smashed windows and damaged goods. Wise businessmen know the importance of safe keeping their property.
Help Keep your Homes or Offices Insulated
Since security window shutters are made up of strong materials, these in turn can provide insulation during both cold and hot weather. This can help lower the electricity bill as well. You know that heating or air-conditioning can make the bills rocket sky high, not so when your homes or offices are properly insulated.
Protection from Harsh Weather Elements
If you live in an area which is prone to storms and tornados you know flying debris can cause a major problem. Having your home secure from these elements can give you peace of mind and additional security as well.
Improved Privacy
At times privacy is something which most homeowners or business owners crave. However they end up spending a great deal on blinds and other flimsy shutters which don't offer that much of a protection. Window shutters can help protect the privacy when needed and can be rolled up when there is a desire to enjoy the weather.
Noise Control
Some people have an aversion to noise. Security window shutters can keep the noise level to a minimum and offer a much needed respite for homeowners.
The best thing about window shutters is that they offer security along with a great many benefits. Most people install window shutters to take complete control over how they can manage their lives. From keeping out the noise and staying safe from the elements to enjoying their privacy and saving up on the electricity bills.
Be smart and install security window shutters to help make your life easier. Protect your Melbourne home's windows with shutters from Northern Shutters. Windows shutters in Melbourne make sense as they protect you from the elements of weather daily.
Along With Guitar What Else Can You Learn At Music School?
Speaking about the music education that a student can achieve in a particular music school, we have to say that there is a great number of music courses prepared and modeled in a proper way to make the process of learning easier.
In the music courses, learn how to play some of the musical instruments, such as:
- violin
- drum,
- guitar
- flute
- clarinet
- accordion
- piano
Well- educated musical teachers, give their best to expose their students to the light of music knowledge in music courses. They teach not only about the history of the music instruments, but also about the best ways of playing. Moreover, every student has to learn a lot of plays and musical compositions at music school. This is a long-term and one demanding process, one can say that it is almost 'life-long'. Musical experts say that you are never completely ready to play in the best way. There is always some space to practice more to achieve perfection.
Choose the instrument and start the adventure in music courses!
A lot of repetition is necessary for every musician to show the greatest of his knowledge. Music students spend years at music schools practicing and repeating the given music compositions. Their teachers at music schools are there for them to give some necessary support and to make them master the music piece.
Music festivals as a chance to discover new music talents
Each music school tries to promote its students, teachers of music and music courses. It can be done in various ways. All of them have the basic aim to raise the level of music education, culture and awareness of the people.
Music school show class – first evidence about diligent work in music classes
There are some small music show classes and concerts at every music school on a regular basis. They are aimed at presenting students of music school and their work at music courses. The audience comes to hear and enjoy in the performing of talented musicians who have a great chance to become world-famous musicians in the future. The final aim and goal of music learning is to prepare the students to participate in various competitions and music festivals.
City contests and festivals
Apart from these so called 'small concerts' and performances at music schools, there are some more important and more demanding music contests and festivals.
These events are held several times during a year. They are placed in many cities in one state. Students of various music schools gather together to compete and to prove that they are really hard working and the best. They are organized in various categories. Every contestant has an equal chance to win.
Only the best get the most valuable awards and are recognized.
World-famous and international competitions of music schools
Learn a new skill or rekindle an old one with guitar lessons tailored to suit you. These guitar lessons in Penrith off you the opportunity to increase your guitar skills with customised lessons for you. But, there are some international competitions for music schools and music learners. So, the best who won the prizes in cities and countries, have a chance to present their preparation and music knowledge in festivals and competitions held in various countries around the world.
Prepare for the music festival at your music school:
- choose the music course that is the best for you
- practice a lot
- follow the advice of your music teacher
- show your talent
- win the music award recognized by music experts
The dates of each music festival and competition are scheduled are scheduled in advance, so every music teacher, music school and student of music has enough time to prepare their piece to perform.
Enter a music competition – be the best!
Why You Need A Videographer For Your Wedding
Your wedding day is one of the most inspiring and beautiful days of your life- it is one of those days you will never forget in a hurry or as long as memory lasts. It is up to you to make a good investment for your upcoming event.
First of all, think about the effort, time, talent and resources you and your loved ones have committed to make this day great. Think about the:
- Venue
- Decorations
- Invitation cards
- Flowers
- Nice hair and make-up
- Beautiful dress
- Placeholders
- Bridesmaids
- Page-girls
- Page-boys
- The best-man and many
All these are necessary, and they would be remembered many years after the event had taken place. Memory fades as time moves on, but we can always fall back to our wedding album to recall what actually took place that day, those who came, and those who sent their gifts, how radiant we were looking that day, and how the bride was looking during the exchange of vows.
It is the sole dream of every bride and bridegroom to have a lavish and memorable wedding celebration, which they can look back on time as year's advances.
Having talked about wedding, let us now talk about a wedding videographer and why you should hire a professional today. You will never go wrong by doing so.
Why you deserve a professional wedding videographer
Having a wedding videographer on your wedding day can be assured to capture it all. For a wedding videographer in Melbourne click here as it is ideal for a wedding in Melbourne to have someone with knowledge of the local area.
- A professional videographer will never disappoint you
- They are better than telling your friend or colleague at work to make videos for you with their smart phones or camcorders
- A professional videographer will ensure better coverage; usually they come with two or more cameras. Their cameras have more editing options
- They have professional grade-microphone which is responsible for recording only satisfactory sounds, and edit noise in the venue
- The colour of the day and the colour of the guests requires the services of someone versed with auto-exposure level
- If you don't hire a professional videographer, there is a possibility of producing something that doesn't reflect the true reflection of beauty or that looks very amateurish.
- This is a video that would be watched many times over in a couple of years to come, so it is necessary to have a well edited video or something that is perfectly-shot.
The best way to preserve your wedding event is by hiring a professional videographer. Such a person will help to rekindle fond memories by bring into focus all the sounds and sights of the wedding day.
In this way, you can relieve your perfect day all the days of your life or all the days you watch the event.
We hope you have learnt something from this article?
Review of DR SKIN Compression Tights for Men and Women
Are you looking for a pair of compression tights which offer comfort and support? Would you like to sport a pair which not only looks great but delivers what it promises?
For all you fitness fashionistas we bring a review of the most sought after DR SKIN compression tights for men and women.
The following are a few features of these compression tights
- Made from 92% Nylon and 8% Spandex.
- Come with a Moisture absorption layer
- Great for men and women who are into sports like jet skiing, running, sprinting and fitness training.
- Are great for both winter and summers
- Provide cooling effect during summer and warmth during winters.
The Benefits of Compression Pants
Compression pants can take your training to the next level. Order these compression pants today and start training your new self. It's important to know what compression tights could do for you
- Offer great support to calve muscles
- Extra support means better athletic performance
- Reduce stress and trauma of muscles
- Allow for a faster recovery
- Look and feel great too
What the Customers have to Say
We got to take a look at what all the ladies who bought these compression tights had to say.
- Compression tights help reduces muscle cramps. If you love exercising you must be aware of the number of times you had a cramp sneak up on you unaware. Wearing these tights can reduce any such incidences and allow you to work out without any worries.
- Great value for money. After all where can you find a pair of compression tights which looks and feels as good as this one? If you are a fitness queen on a budget we suggest that you get your hands on this pair right away.
- Snug fit. That's right ladies, when you are looking for compression gear you have got to sport a pair which fits snugly. The better it fits the better chance you have of improved fitness performance.
- Offer warmth. If the thought of running around in the cold weather keeps you inside your homes you have got to try this pair. After all if they warm and comfy and keep you relatively comfortable then the cold weather doesn't mean a thing.
- The only thing which most women gave thumbs down to was the sheerness of these tights. According to most women they were practically see through once you put these on. Think again if you want to wear compression tights just as they are. You might need to wear these with a pair of running pants.
- Super comfortable and do not bunch up around the waist. Let's admit it we all have been through sports gear which tends to bunch up around the waist and dig into the flesh. However these compression tights don't bunch up and offer great compression as well!
- Quick dry. If you tend to sweat a great deal than a pair of tights which are quick dry can be a real blessing. These compression shorts come with a moisture absorption layer. What else could you ask for?
Mens and Womens Compression Tights are made differently, unique to each build. Cheeta Recovery offers both varieties of mens compression tights and womens compression tights, order them today. When buying compression gear, make sure you keep facts like comfort and snugness in mind. So what are you waiting for, go and get a pair today and make the most of your fitness regime!
How To Start Commercial Cleaning Services
Are you passionate about commercial cleaning business? Do you really want to learn about it? Then there is nothing to worry about. We will give you some facts that will help you effectively.
It is a good thing to start a commercial cleaning business- it is a lucrative business; you will never regret doing so. You should by all standards learn how to keep your environment clean.
In this short article, I will teach you how to start commercial cleaning services:
Commercial cleaning services located in Melbourne
Some people prefer to hire a commercial cleaning services Melbourne based company to clean their houses than cleaning the work themselves. This is good, and should be emulated. Yes, the reason is because these cleaning service firms produce excellent results.
Cleaning services is divided into two parts namely:
- Commercial cleaning, and
- Residential cleaning
The duty of a commercial cleaning service provider is to clean commercial buildings like offices. You can start up this business with just a small capital. The process of starting this business is simple, easy, and straightforward.
The first thing you should do is to market your business to the wider audience- you need to get people to patronize your business.
The information in this article can be applied to any locality, be it Australia, United States, United Kingdom, Canada, Nigeria etc.
Below are some of the tips that will enable you to start up the business with little money.
Know the niche you intend to pursue
You have the right to select any niche you want.
Feel free to choose either:
- Floor cleaning
- Residential housecleaning
- Gutter cleaning
- Carpet cleaning
- Roof cleaning
- Window cleaning
- Pool cleaning
- Office cleaning and many more.
Before you start the business, you are expected to explore the business opportunities. This involves:
- a thorough survey of the market trends
- the current rates
- the profits margin involved, as well as
- your investment options
Do a feasibility research
As you work hard to start the cleaning business, you should know whether to operate the business on a part-time or full-time basis. If this is going to be your primary source of income, then you should put in extra effort.
Relevant qualification
One good thing about this cleaning business is that you don't need a certificate to start it. Though you may need some training that will enable you to do well in the business.
Look for a commercial cleaning service provider and work with them for six months or one year. Within this short time, you will be able to master all the required techniques or intricacies of the business.
Write a business plan
Every business supposes to have a business plan. In your business plan, make sure you list all the services you provide. Below are some of the services offered by commercial cleaning service firms:
- sweeping offices
- vacuuming rugs and carpets
- taking out trash
- cleaning the bathrooms
- cleaning furniture, and
The business plan should also contain how you intend to run the business, and the services you would like to add to your business in future.
We hope the information above will help you to start a commercial cleaning business today!
Hiring a Melbourne Chauffeur : Tricks and Tips
Do you want to hire Melbourne chauffeur? That would be a great step to take. Melbourne has so many amazing chauffeur drivers.
Are you a chauffeur driver in Melbourne? Or do you want to be a successful chauffeur driver? I will teach you some secrets that would surely help you to be a great marketer of your skills and competences.
You can create an amazing impression in a wide range of ways such as:
- Wearing the right outfit
- Demonstrating that you are ready to serve your clients
- Having a bubbling personality that people are always attracted to
- Strong knowledge of driving
Shop around to get a better deal
There are many luxury drivers that are proficient in luxury airport transfers, so ensure you shop around to see the one that is suitable for your skills and competences.
Take time to browse the web, read about different chauffeur service providers, as well as customer's testimonials- all these would help you in a great way to make a better selection.
Book as early as possible
It is not advisable to book at the last moment, it is important to book as early as possible. This would go a long way in ensuring that the company gives you a better service.
Other important tips
Most people erroneously believe that a chauffeur service is being contracted only by the rich and famous in the society. But this is a faulty argument. But let us look at it this way, let's say you missed your flight or your plane was delayed due to unforeseen circumstances.
That alone is enough to make you feel bad; it can make you to miss your next important meeting or programme. But the panic can be eased if you contract the services of a professional chauffeur.
If you browse the internet, you will discover that there are several chauffeur service companies that would give you high quality services; always providing professional transport services to their myriads of clients across Melbourne and its environs.
A chauffeur driver caters excellently for the following:
- Special events
- Corporate transfers
- Weddings
- Tours
- Sporting events and many more
They are not just 9-5 companies; instead they are available for business any day, any time of the year.
Types of vehicles used in Melbourne chauffeur services
Companies have different types of vehicles for their service delivery, but most of the vehicles used in Melbourne include:
- Mercedes Benz
- Audi
- Chrysler
- Toyota
- Holden and lots more
Some companies network with each other in providing amazing services to their clients. Some Melbourne chauffeur service firms are so professional that the only thing you need to tell them is your destination, the number of passengers that would be travelling with you and they would do everything possible to ensure they give you the best professional service.
If you are disabled, you don't need to worry, all you need to do is to indicate where you are at the moment, and these highly professional chauffeur drivers will come there, and take you to your next destination without much stress; they would give you whatever support that is required.
How to buy head scarves online
Scarves are very beautiful fashion styles. People are fond of using especially during the cold seasons; you can wear it if you want to keep your neck warm.
If the weather or breeze is unfavourable to your life style, you can just drape scarf around your shoulder- in this case, it would serve as a sweater. Scarf can be used to blend your outfit.
Uses of scarves
Different people have different reasons for using scarves. For instance, it is used as a headscarf among Muslimahs. Some religious organizations around the world uses scarf to cover the woman's hair for the sake of piety, faith and modesty.
Where to buy scarves?
Scarves can be bought from both online and offline stores. But for the sake of this article, we are going to talk about how to buy them online. There are many sites that sell them both in retail and wholesale.
The good news is that you can actually buy them at highly affordable rates in some of these sites- all you need to do is to take your time and browse these websites, and choose the one that either has the quality, size or colour you are looking for or the one that sells at your budgeted price.
Most people are putting more efforts to see that they look stylish and that everything they wear is perfect or the colour of the scarves they tie around their neck suits the colour of the overall garment they are wearing. Yes, you can add value to life or look perfect by the things you wear.
Some women end up inventing some creative ways of wearing their scarves- some go to the extent of giving much attention to the scarf, by making it the main focus of their overall outfit especially if they are going for public places like shopping centres, weddings, or burials or other events.
Go to these online stores that sell scarves, take time to make your selection, and enjoy the privilege of receiving the goods within the shortest period of time on your doorstep.
You are free to shop from any company of your choice, but recent experience has shown that most countries have specific sites where they buy their scarves- because some scarves are worn by certain cultures; so these set of people buy the scarves that are suitable to their dressing code.
Why you need to buy head scarves online today
Head scarves prove beneficial when being used as shade from the sun, however these head scarves look fantastic. Head scarves are usually made from silk, however also come in chiffon.
- Scarves have the possibility of changing your outlook within a blink of an eye
- A small piece of beautifully patterned cloth is a good addition to your wardrobe
- Scarves would shield you against hot or unfavourable atmospheric conditions or burning sun.
- Experience has shown that satin, chunky knits, dark and neutral scarves are super-stylish, skin friendly and light.
- Scarves remain a good accessory all round the year; useful at all seasons- feel free to tie or drape them, but don't forget that not all styles are suitable to your dressing code.
- Whatever you do, it is always good to go for scarves that would complement your look or the one that would give you timeless appeal.
We hope you learnt something from this article? Do you like wearing scarves? Feel free to tell us how you feel about scarves.


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Happy birthday, Jorge Louis Borges.The Argentinian writer was born June 14th, 1899, and would be 112 today if he were still around.
Borges is not Kafka, but there are certainly similarities in the way they both explore not just the outer reaches of thought but also the inner nooks and crannies of how we think.
He was a master of story-telling involving unreal reality, surrealism, and flights of philosophical fancy.
Many years ago, I stumbled upon Labyrinths, a compilation of some of his works. It was an utterly delicious feeling to have the mind stretched and squeezed and made into garish shapes like playdough in Borghes.
One of the stories that proved particularly haunting was a magician who created a son out of a dream, only to realize that he himself existed only in someone else's dream. A conversation with the Austrian friend i stole the book from went as follows:
Him: And what should the magician have done differently had he known from the start he were part of someone else's dream?
Me:….Er…? Despair? Rail against futility
Him: No. Live exactly as he did. It doesn't matter what reality is, as long as it is real to you.
Me: !! The proverbial light bulb, etc. Ta boom, and indeed, Tish.
I leave you with some of Borges' more memorable statements:
- I cannot walk through the suburbs in the solitude of the night without thinking that the night pleases us because it suppresses idle details, just as our memory does.
- I foresee that man will resign himself each day to new abominations, and soon that only bandits and soldiers will be left.
- I have always imagined that Paradise will be a kind of library.
- I have known uncertainty: a state unknown to the Greeks.
- In general, every country has the language it deserves.
- In the order of literature, as in others, there is no act that is not the coronation of an infinite series of causes and the source of an infinite series of effects.
- Life and death have been lacking in my life.
- Life itself is a quotation.
- Like all writers, he measured the achievements of others by what they had accomplished, asking of them that they measure him by what he envisaged or planned.
Related articles
- Jorge Luis Borges' Google doodle celebrates the master of magical realism (guardian.co.uk)
- Jorge Luis Borges celebrated with a Google Doodle (mirror.co.uk)
- Google Doodle Celebrates Jorge Luis Borges 112th birthday (femaleimagination.wordpress.com)
- Shorties (Stephen Malkmus, Jorges Luis Borges, and more) (largeheartedboy.com)
- Borges' forking paths and the hyperlinked world (sciencetext.com)

subset: commoncrawl


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Bee bath
I belong to a Facebook group called the gardeners calendar, someone posted the other day about our beloved bees. Apparently bees get very thirsty but sometimes they drown trying to drink because of their heavy bodyweight. This is my version of making a bee bath, it looks really pretty in the garden, I put mine below our holly tree which the bees seem to love. You can come up with all sorts of ideas, all you need is a shallow dish and some pebbles or stones ( I used boiled and salt free shells). The pebbles allow the bees something to grab on to so they can haul them selves out if they get in to difficulty.
I'v been aiming to get up a little earlier each morning so there is time to take a breath, to welcome the new day. I read this this morning.
'If we take the time to press our feet firmly, but carefully into each step not only do we slow our journey but we slow our heart and mind too, giving us some much-needed extra minutes to check in with ourselves, with the world around us; to make sure we are doing okay.'
This is just an extract from a longer piece of writing I found in this years earth pathway diary. I thought I might mention where I have found inspiration from over the years, quality sources that feed my soul and am hoping to share what I've found to others so hopefully they will find their lives as enriched from these finds as I have done.


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Thursday, November 15, 2012
ThreePhase Scanning
Projection Mapping Dice
MakerBot Counting Hands
Integers between 1 and 10 seemed to be the most simple data that I could turn into a three dimensional model and so I decided to use the number gestures using a single hand that I had noticed when in China. I used KinectToStl to get the hand models rendered as STL mesh files from Kinect depth data. After editing the STL files in Meshlab, I outputted the combined files to the MakerBot to print.
Wednesday, November 14, 2012
SMS Frown Alert
Enter the SMS Frown Alert....
Saturday, November 10, 2012
Staring Contest
Staring Contest from Mark Kleback on Vimeo.Using the Forepoint algorithm, an Arduino, and a stepper motor, this Kinect can't take its "eyes" off of you.
Tuesday, November 6, 2012
Sliced head
Sliced Head from Federico Zannier on Vimeo.
Projection mapping: e-books
e-books from Federico Zannier on Vimeo.
3D scanner
3D breakfast from Federico Zannier on Vimeo.
Drawing with a Kinect
Using OpenFramewoks, the challenge for this assignment was to find the 'fore point' from the Kinect's Depth Image and treating it as the tip of a pencil.
I've merged the ribbon example by James Jorge with the Kinect point cloud example by Kyle McDonald.
Hand drawing with a Kinect from Federico Zannier on Vimeo.
Saturday, November 3, 2012
Week 1. Apple.
For the first week's assignment ("make a 3d scanner"), Manuela and I decided to scan and render an apple, taking two approaches.
1) Milk Scan (non invasive)
We cut an apple in half, put it in a container, and covered it with milk in layers as tall as a sheet of acrylic that we planned to use to reconstruct it later. Of course this was a serious scientific experiment, and as you can see in the photos we marked registration points, measured the layers of milk, and made sure that the table was level.
The one problem that we had –the lighter lower half of the apple started to float–, we fixed by punching metal nails into it. So the scan became quite invasive after all...
Here is a sample of the photos we took:
Once we had the images, we processed them to get the outlines to send to the laser cutter, but since the machine was down, we continued with our second plan.
2) Knife Scan (invasive)
For our second scan we cut an apple in thin slices, lit from below so that the details of the texture were visible:
Then we created a gif animation of it:
, made a Processing sketch to reconstruct it:
, and finally recreated the effect using Kyle's Slices Example code, from the Appropriating New Technologies class):
Friday, October 19, 2012
Close Encounters of the Schlossberg Kind
testing my alien communication device from r k schlossberg on Vimeo.AND ACTION
CLOSE ENCOUNTERS OF THE SCHLOSSBERG KIND: V002 from r k schlossberg on Vimeo.
Thursday, October 18, 2012
Transparent screen
Friday, October 12, 2012
little interactive projection mapping exercise
projection mapping tests
projection mapped door from r k schlossberg on Vimeo.then i tried to do something which would emphasize the 3rd dimension.. projection-mapped paper crane
"enough"; a study of a physical form and overwhelming media information
enough: a study of an iconic physical form and media information from Jee Won Kim on Vimeo.
[original video footage]
hwa2 from Jee Won Kim on Vimeo.
Drumset Mapping
Still have a few timing issues to work out, but this is what I've got so far.
Thursday, October 11, 2012
The World's Tiniest Projection Map!
Perspective Transform for projection
In projection, the problem is similar, what we have on screen is different from the projected surface as long as the projector is not perpendicular to projected surface. So I tried to implement that algorithm in Processing to make projection easier without MadMapper or something like that.
The algorithm I used is exactingly the same to the one on http://xenia.media.mit.edu/~cwren/interpolator/. The transform method is not a simple multiply of a matrix. so I write my own line function to do transform before line is actually executed. Maybe it can be implemented in a deeper level to make it easier to use.
So. I have this on my screen. And it looks not so good on ducts.
But I can drag the corners to remap it.
Also on side of duct.
Tuesday, October 9, 2012
My Surrealist Object - in 3D!
Monday, October 8, 2012
Week 5
This week we started with a discussion of two 3d capture tools:
- 123d catch can reconstruct a mesh based on a collection of 20-40 photos of a scene. You can download the .obj file from their website after the data has been processed. 123d catch can be used at all scales, limited by your camera rather than the scene.
- reconstructme uses your kinect to create high-accuracy meshes (higher accuracy than any single kinect scan). reconstructme is best for human-scale objects and indoor scenes.
And we moved on to exploring projection mapping. There are two major paradigms:
- Illusion-based mapping: where you try to create the appearance of a false geometry to a scene, for example by providing a "window" into a space, extruding or indenting features from a surface, creating false drop shadows, etc. The 555 Kubik facade is a clear example of this technique. Illusionistic mapping is incredibly popular, but doesn't translate to real life as well as it translates to the single perspective of web-based video.
- Augmentation-based mapping, which has been around since at least 2006/2007 with Pablo Valbuena's "Augmented Sculpture" series. This technique does not create false geometry, just false lighting effects. Shadows and reflections are generated only as if the surface was responding to virtual light sources. Colors are used to "paint" the surface rather than for the sort of trompe-l'œil of the illusionistic approach.
One of the earliest examples of projection mapping is more illustionistic, without being as cliche as most projection mapping today: Michael Naimark's "Displacements" from the early 80s was based on shooting video in a room with actors, painting the entire room white, then reprojecting the footage.
There are a number of tools available for projection mapping. Here are a few:
- vvvv is Windows-only but used by visualists around the world for creating massively multi-projection live visuals using a patch-based development interface. The strength of vvvv for projection mapping lies in its preference for 3d visuals, and in real time feedback while prototyping.
- madmapper is not meant for generating content, but for mapping pre-rendered content or streaming real time content via Syphon. madmapper provides an interface for selecting masks, duplicating video sources across surfaces and projectors, and warping projections to match nonplanar surfaces.
- little projection mapping tool shares a similar spirit to madmapper, but is built with openFrameworks and the source code is available for learning or hacking.
- mapamok uses a different paradigm, oriented towards separating calibration from content creation. mapamok loads a 3d model, and allows realtime editing of a shader to determine the look and feel of the projected visuals. Calibration is handled via a quick alignment process that requires selecting 8-12 corresponding points.
The assignment this week is simply: create and document a compelling projection mapping project. You may work with the tools we discussed in class (123d catch, reconstructme, madmapper, mapamok) or build your own. Try to break out of the paradigm of using a projector for creating a "screen". Instead of projecting onto a 2d surface of a 3d object, try projecting across an entire 3d scene, or covering an entire 3d object. Think about whether you want to make something more "illusion" oriented, or "augmentation" oriented: what aesthetic are you more interested in? Consider the difference between fabricating an object specifically for projection mapping, versus scanning/measuring an object that already exists. Think about what an interactive version of your system would look like.
At the beginning of next week's class everyone will briefly present documentation from their projection mapping project.
Setting up reconstructme
First install "OpenNI-win32*.msi" then "SensorKinect-wind32*.msi" then "ReconstructMe_Installer*" and, finally, get the OpenCL.dll file if you see an error when trying to run reconstructme.
Thursday, October 4, 2012
Wednesday, October 3, 2012
Saturday, September 29, 2012
Week 4
This week we spent a lot of time going over the assignments built with ofxKinect, ofxOpenNI, and ofxFaceShift from last week. There were a few short bypaths into discussions on:
- Microsoft's tracking technique used for the Xbox and MS Kinect SDK ("Real-Time Human Pose Recognition in Parts from Single Depth Images")
- Hand and finger tracking, extending Microsoft's technique directly, or aided by lycra gloves, or using a new super-accurate algorithm from CVRL
- Detecting and generating silly walks, silliness as an unexpected deviation from the mean, and caricatures as exaggeration of deviation
We then discussed a host of examples that live in the Appropriating New Technologies repository related to 3d visualization. These examples demonstrate rendering point clouds, slices, voxels, meshes, with and without lighting, depth of field, and some other filmic techniques.
I also highly recommend checking out James George's RGBDToolkit for some nice realtime wireframe mesh with depth of field rendering.
James' code still needs to be broken out into a separate addon/example, right now it's deeply embedded within the RGBDToolkit application.
This week's assignment is: fabricate a physical 3d model. This means you have to take what was once "measurements" or "coordinates", and construct a physical object based on those values. This might mean folding some paper using papercraft techniques.
Or stringing lots of beads on wires:
Or printing slices of point clouds onto transparent sheets of material:
Or using slices of laser-cut cardboard:
Or even, yes, using a 3d printer such as a MakerBot with a Kinect, or the ZCorp printer at the AMS.
The goal is to become familiar with at least one technique for getting 3d data from the computer screen to the real world. You're encouraged, first, to build your own tools and be creative with the technique that you choose to manifest the 3d data. However, if you're not building your own tools for this assignment, then it should be clear from the quality, aesthetic, and concept behind the final object.
Friday, September 28, 2012
IMG 1155 from Jee Won Kim on Vimeo.
OpenFrameWork code here:
Thursday, September 27, 2012
Week 2: Forepoint Tracing
Monday, September 24, 2012
Week 3
First we followed up on the homework, and talked about some of the pitfalls of basic tracking and how to reconcile them (averaging regions of depth data, using temporal smoothing).
Then we discussed gestures, which is a general way of describing higher level analysis of depth data. We focused on:
- ofxOpenNI including basic initialization, skeleton tracking, and hand tracking
- ofxFaceShift and FaceShiftOSC
We spent the last half hour looking at some work from Toshi, who is a something-in-residence at ITP and former ITP student sitting in on the class. Then we discussed ofxCv which we'll definitely get into more in the future.
The assignment this week is to pick an interesting gesture, track it using a Kinect (with any available library/toolkit: ofxKinect, ofxOpenNI, ofxFaceShift) and cause the gesture to influence something, or have some output, that is not on a screen.
Friday, September 21, 2012
Thursday, September 20, 2012
Sunday, September 16, 2012
Cheating with the 3D Scanning
Of course the traditional techniques include understanding depth and location by directly measuring it like LIDAR and UltraSonic sensor, but those all require a great deal of specialized equipment. But then you have techniques that can extrapolate some knowledge from a 2D image and one of the newest techniques is the 123DCatch from Autodesk.
The ultimate result was a disappointment, which I believe was due to the shapes complexity as well as the poor quality of the images. Take a look below at the image 123DCatch suggested!
Friday, September 14, 2012
Week 2
Today we got started with openFrameworks and ofxKinect. All the code is available on GitHub on the 3dsav repository. We covered:
- Interfacing with ofxKinect
- Exporting depth and color data from the Kinect
- Rendering point clouds efficiently with openFrameworks
- Building meshes from point clouds
- Depth thresholding and background subtraction
This week's assignment is to build a forepoint detection and drawing system. That means detecting the point closest to the kinect, and using it to control a line drawing.
If that seems too easy, you should (in increasing order of complexity):
- Render the drawing in 3d instead of 2d.
- Track an arbitrary number of forepoint-like features.
- Implement an algorithm similar to optical flow with tracking, but in 3d.
Pin Screen Point Cloud
Pin Screen Point Cloud - Sheiva Rezvani & Claire Mitchell
Our approach was to recreate the structure of a pin screen, coat the screen in "ink" and create an impression into layers of mesh. We hypothesized that we would get a 3dimensional impression that resembled a digital point cloud. We could then take images of each individual screen, and digitally reconstruct the object from the layers.
We began by experimenting with materials, different sizes of mesh, various levels of elasticity, different sized pins, nails in order to get the right combination of 1) long enough to create a significant depth 2) sizes that would be complimentary so that the pins could easily go through the layers of mesh 3) structural frame for both pins and mesh.
Nail Screen Construction
Nail Screen Construction
We first tried to scan a mannequin's eye
Mannequin Eye Scanned
But the nails wouldn't go through the mesh.
So we used a banana and smaller pins
Banana Scan
We took an image of each layer of the glowing print to rebuild the 3d point cloud digitally- capturing the glowing ink became a challenge but the next step would be to rebuild the layers digitally.
OCD Cook's Chicken Drumstick Scanner
OCD Cook 3d Scanner Project from Jee Won Kim on Vimeo.
OCD cook has a mission with his or her chicken drumstick.
1.Install distance Measuring laser pointer inside the rotating wooden plate, inside the top hole
2. Rotate the laser around the drumstick and lower the laser as you rotate.
3. Jot down your 3d measurement from drumstick.
4. Calculate how much time is needed in order to cook the perfect drumstick!!!!


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Luis Suarez has been offered a shock escape from his four-month worldwide Fifa ban – by Kosovo Superleague outfit Hajvalia.
The Uruguayan forward will be sidelined until November from all football after being banned for biting Italy's Giorgio Chiellini during lasts week's World Cup victory in Natal.
Barcelona are expected to pursue a move for the 27-year-old, despite his stringent suspension.
But the Catalan giants now face a rival for Suarez's signature with Hajvalia prepared to hand the player a chance to play during his ban as a result of Kosovo yet to become full members of Fifa and therefore unaffected by the governing body's regulations.
"Suarez can't play in the next four months," Xhavit Pacolli, the club's director told Kosovo's daily, Sport Plus.
"As we are not part of Fifa yet, I think he can play in Kosovo, so we have an offer that we will send to Liverpool.
Hajvalia are willing to pay Liverpool £25,000 and give Suarez a salary of £1200 per month if he accepts the offer of playing in the tiny Balkan state.
"This is the maximum we can offer," Pacolli said."We offered £25,000 and a salary of £1200 for each month.
"This might sound ridiculous to him, but that is all we can do.
"If he is willing to come and play for us, he is welcome. As we are not part of Fifa, it would be ideal for him."
Hajvalia finished last season 6th, and are owned by a famous folk singer, known as Meda.
- Luis Suarez apologises for biting Giorgio Chiellini
- Liverpool plan £110m spend with Alexis Sanchez top of list
- Liverpool summer clearout: 14 Reds on their way out
- James Rodriguez move to Madrid will mean Suarez to Barcelona
- Mark Ogden: Liverpool must fight to keep their Cantona
World Cup 2014: Luis Suarez biting Giorgio Chiellini parody


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As always, confirm these, as you would any other source material.
Will of William Andrews
In re the Estate of
In the name of God Amen I William Andrews being in my right mind and having all my faculties about me for which I thank God do hereby make this my last will & Testament. I live(?) and bequeath to my beloved wife all the strip of land from the stable to the main Road and also two rooms in my dwelling house viz Parlour & bedroom In case she marries again she forfeits her claim all the rest of my property to my stepson Azariah Anthony witness my hand & seal. William his x mark Andrews. Witness W.A. Haynes S.T. Haynes.
I certify that the above was drawn up & signed before the witnesses who signed above on November 11th, 1905 at 5:30 P.M. W.A. Haynes. Priest of the Mission.
I certify the foregoing to be a correct copy of the last will and Testament of William Andrews.
(Listed in the margin next to this will the following)
Note: The wills in those will books are NOT actual wills. They are either hand-written copies or in later years typed copies of a, "last will and testament," written or typed by the court clerk, after the death of the testator, when the executor presented them to the court for probate. The court clerk didn't list the signatures at the bottom, he (or she) just put them in the book in whatever order they were in, on the original document, no spacing most of the time, no punctuation and also no paragraphs. The originals were kept by the executor.
We who have typed these wills, have made every effort to include all the errors that were on the microfilm, in order to avoid destroying the integrity of the originals, where ever they may be. However, in some of the very long wills, we have tried to insert paragraphs to make it easier for the researcher to read the document.
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Page Revised by Ivy F. Benoit (Wednesday February 20, 2013)
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Tech Summit 2016
Meet tech and product leaders from around the Rocket world
Insights 2015
Global Tech Summit 2015
Visit Global Tech Summit 2015
Rocket successfully hosted its second annual Global Tech Summit 2015, bringing tech leaders within our network of companies together in Berlin on September 4-5th. The event was hosted in an old carpet factory in former east Berlin.
000 days 00 hours 00 minutes 00 seconds


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October 30, 2009
How long do you have to wait for H1N1 Vaccine? Now there is a loaded question. This pandemic is unbelievable for such a modern country as Canada. You would think that after 9/11 we would a better emergency response process and system. I spent 6 hours standing in line with hundreds of people in the


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Want to take a new technology to market that will make a positive impact on the environment? Looking to attract investment to grow your business? Need to influence policy in order to maximise the business opportunity? Or do you need to gain planning for a new recycling or waste to energy facility?
JBP has been involved with many exciting new ventures in the sector and has supported a number of fast emerging companies including the UK's first recycling provider for nappy waste. We have also run communications campaigns for a range of specialist recycling providers, waste-to-energy businesses and industry bodies.
These have aimed to:
- Raise awareness of new services and technologies to support new business development
- Support planning applications for new infrastructure developments
- Influence policy changes
- Manage reputation
JBP Managing Director Chris Lawrance also sits on the board of Low Carbon South West, one of the biggest trade associations of its kind which promotes the hotbed of environmental services and technology providers in the UK.


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In regards to the 4k Sony it looks good though shooting through an hdmi cord to a separate box is kind of a pain. The real deal of the fs100 is the form factor (think modern square hasselblad) and it's light weight.
So, in summary unless you have a burning desire to shoot motion imagery, a passion to tell a great story and a way to profit from it, stick with what you know until the industry settles down.Once again IMO.
The one thing I know is true, you as a still shooter, have lighting skills, often better that your motion counterpart, so use it to tell that story.Von


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Easter 2015
Easter last year was nicely timed around Akira's birthday. J had work exactly the day before Easter in Manila Hotel. An overnight stay at the hotel sounded like a great idea, and it was all thanks to Akira's ninong who happened to get J for that particular project 🙂 It was our first stay here, and we had a … More Easter 2015


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Title: Data-Driven Design for Human-Centered Healthcare
A plethora of digital artifacts wearable trackers, IoT devices, social media, online communities, and crowdsourcing platforms have enabled new opportunities in areas as diverse as personal health management to collaboration in the workplace. From an interaction design perspective, these artifacts produce a wide variety of user-generated data, ranging from explicit micro-interactions such as clicks and touches to longer traces of physical activities, textual input, and more implicit evidence from social interactions. By leveraging data that provide a rich resource material for design, I have been seeking insights to enable the improvement of current user experiences or the creation of computational applications in the domain of accessibility and health. In this talk, I present examples from my personal work on exploring human-centered healthcare technologies that could affect the lives of young adults with autism, students suffering from stress and mental health problems, patients seeking financial and social support from medical crowdfunding platforms, and caregivers and volunteers who work with them. More specifically, I describe attempts to deploy mobile, web-based, and crowdsourcing systems that produce large scale user-generated data and apply it to concrete design concepts. I further discuss my vision for designing creative healthcare technologies that function through open, ubiquitous social technical infrastructures from a maker s fabrication tool to collaborative virtual making platforms.
Hwajung Hong is an Assistant Professor in the School of Creative Design Engineering at Ulsan National Institute of Science and Technology (UNIST) in Korea. Her primary research areas are at the intersection of human-computer interaction, social/crowd computing and design, with a special interest in health informatics and assistive technology. Her recent research focuses on building tools which individuals with autism to crowdsource assistance and advice on challenging situations such as public anxiety and workplace conflicts. She has designed, developed, and evaluated mobile and social applications for many different populations, including young adults with autism, students suffering from mental health issues, families and clinicians working with individuals with chronic disease. She has also worked on interaction design and UX research to tackle real-world problems as part of industrial internships at Palo Alto Research Center, Microsoft Research, LG, and Motorola. She received her Ph.D. in Human-Centered Computing in 2015, M.S. in Human-Computer Interaction from Georgia Tech, and her B.S. degree in Industrial Design from Korea Advanced Institute of Science and Technology (KAIST). She has been named a Samsung Fellowship scholar.
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From https://projects.propublica.org/docdollars. © Copyright 2013 Pro Publica Inc.
Payment Disclosure
Kwait, Andrew
- $18,000
- paid by Merck »
- Listed practitioner: Andrew Kwait
- Location: DANVERS, Mass.
- Payment for: Speaking Fees
- Payment for: Speaking Fees
- Reported: Jan. to Dec. 2012 Payees A to M
- Search for Kwait, Andrew in Prescriber Checkup, our database of prescribing patterns within Medicare's drug program.
Notable drugs produced by Merck include:
Important notes
The reports include both the name of the health provider who performed the service and, when reported, the entity paid. They may be different.
Source: Merck. ProPublica last downloaded this record on Oct. 4, 2013.
I think this is my doctor — what should I do?
If your provider is listed, it's because a drug company reported paying him or her for promotional activities, meals, travel, educational items, consulting or research. Such payments are legal, but research has shown that drug-company marketing can influence what a doctor prescribes. How you can use this data »


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Unity™ Bouquet
The Unity™ Bouquet sparks the hearts of all Americans with its patriotic beauty and dazzling color. Bright red roses mingle with blue iris arranged amongst white Peruvian lilies and assorted greens. Accented with two American Flags and a red, white and blue ribbon, this stunning bouquet arrives arranged in a clear glass vase to creae a gorgeous way to celebrate our Independence Day.
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Dem Defeat Ebo By 35 Runs
GEORGETOWN, GUYANA - Skipper June Ogle stroked a fine unbeaten half century as Demerara defeated Essequibo by 35 runs in the opening fixture of the Guyana Cricket Board (GCB) senior Female 50-over Inter County tournament which commenced yesterday at Everest Cricket Club.
Ogle hit two fours and shared in an opening stand of 122 with Latoya Smith as Demerara were off to a bright start after they won the toss and elected to bat in a match which began late due to overnight rain and was reduced to 20 overs.
The pair started cautiously on a pitch which kept low throughout the game, but gradually grew in confidence and played a number of beautiful shots on both sides of the pitch.
Ogle reached her fifty with a boundary off Daveena Goberdhan before Smith, in trying to step up the scoring rate, was well caught by Cascia Mantoos on the mid-wicket boundary off Essequibo captain Kumarie Persaud for 39.
Persaud then uprooted the stumps of Akazie Thompson (0) without addition to the score. Ogle ended on 52 not out as her team finished on 123-2 off their allotted overs. Persaud was the pick of the bowlers with 2-27 from 4 overs.
The Essequibo team, which also included a number of players from Demerara, started their run chase badly, losing the wicket Tracey Glasgow for 0, who was caught and bowled by Akazie Thompson at 2-1.
Fellow opener Abena Parker and Kumarie Persaud added 28 for the second wicket before Persaud skied spinner Haseena Persaud to mid off and had to depart for 4. Mohamed then disturbed the stumps of Renika Isaacs (0), to leave Essequibo in trouble at 35-3.
Parker and Mathena Cambridge steadied the chase somewhat with a fourth wicket stand of 48, but the asking rate was climbing rapidly and the watchful Parker, who slammed four fours and one maximum off Mandy Mangru, was removed by Thompson at 83-4 as she tried to keep her team in the hunt, for a well played 41.
Cambridge was then dismissed by Janette Daniel for 19 (2×4) as Essequibo ended on 88-5 in 20 overs. Mohamed and Thompson claimed 2 wickets each while Daniel had 1-14.
The competition continues today with Essequibo facing defending champions Berbice at the said venue.
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2011 Master's Project ¶
Okay, guys. I know I didn't update this at all during the course of the fall semester.
I apologize! Really. I thought this thesis would be easy to track and chronicle – as evidenced by the syllabus I myself drafted – but as life happened, it got to the point where a lot of the legwork was done within a week before it was due.
So here's some details for you!:
- I changed the title from Privileged to Looking Back at Lourdes; it was originally going to be a narrative but instead morphed into a collection of short, illustrated vignettes.
- The EPUB is currently about 130 pages, including front matter, body material, and back matter.
- Images are formatted at 1125×1875 pixels (specialized for the Nook Color).
- I tested the EPUB in Adobe Digital Editions, though it looks really great on the iPad and Nook Color. Not too shabby on iPhone, but you need the screen real estate.
- After a disastrous attempt in handcoding the EPUB from scratch, I used Sigil to compile the 200+ files for the base EPUB file.
Here are some screencaps:
Right now my biggest concern is metadata, so I have some tweaking to do this week! Also will be scheduling my defense soon, so I'll keep you guys posted!
If you are handcoding the XML and XHTML files, it is kind of a must to use a file editor that does syntax highlighting.
From the screenshot of your OPF file, see the status bar where it says "plain text"? Click on it and choose XML.
Great stuff! I'm a published illustrator/graphic novelist (and current grad student), and I can definitely second the scarey/awesome world of publishing. To turn your thesis into a graphic novel is a big endeavor, but I'll definitely be looking for an e-copy (or print copy if you'll have one) when it's all said and done.
Good luck, and fight the good fight! 🙂
Pingback: A Late-Night Post « ePub Pupil »


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Scientific paper 3 – Potential target sites for antiviral inhibitors of human immunodeficiency virus (HIV)February 21, 2017 3:45 pm
Potential target sites for antiviral inhibitors of human immunodeficiency virus (HIV)
Journal of Antimicrobial Chemotherapy, (1989) 23 (suppl_A): 9-27
Authors: J S Oxford, A R M Coates, D Y Sia, K Brown, S Asad
Three decades of previous work had established a scientific basis for the evaluation of antiviral compounds. However, no antiviral yet discovered can cause total blockade of a virus replicating in a cell. The combination of properties of HIV including latency, antigenic and biochemical variation is unusual and the virus represents a daunting challenge for chemotherapy. But at least 90 antiviral compounds have been discovered, many inhibiting the virus reverse transcriptase. Other targets for inhibition are possible including viral regulatory gene products, viral protease and endonuclease enzymes but compounds for initial study will have to be found by random searching. X-ray crystallography of HIV proteins will shortly be possible, enabling the commencement of a more molecular specific search for inhibitors. Meanwhile, advantage can be taken of comparative nucleotide sequences of the HIV-1 and -2 genomes to test short oligonucleotidcs as potential inhibitors of mRNA transcription. The pol gene also has a zinc finger amino acid sequence suggesting that chelation chemotherapy may have a potential role. In the absence of HIV vaccines, and associated theoretical problems in their development, antiviral chemotherapy is expected to occupy a central role in combating the AIDS epidemic.
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Island House
Old House Cay Island | SC
If you are looking for a one-of-a-kind property, you've found it.
The only way to truly enjoy a private sunset is from your own private island! Old House Cay Island is a 3+ acre, "off the grid" island situated in Intracoastal Waterways of Calibogue Sound, off the coast of Hilton Head Island, SC. Located only 45 minutes from Savannah, GA, and less than 2 hours from Charleston, SC, Hilton Head Island is a charming community of approximately 35,000 people with easy access by vehicle, or by air via Hilton Head Regional Airport (HHH).
Old House Cay Island is a convenient, five minute boat ride from Windmill Harbour, which boasts one of the few locked harbours on the entire east coast. Upon arrival to the island, you'll tie off at your floating dock with a 500 square foot, covered pier head connected to a 600 foot pier. Enjoy the relaxing atmosphere of the 1800 square foot home complete with 1000sf of wrap-around porch with marsh, sound, and tidal creek views. Inside, you'll find all the amenities of modern life powered by a 6 KW solar power system with 5500 amp hour batteries and a backup generator. Enjoy the endless views of the Intracoastal Waterway from the 2nd floor, 360 degree, observation area.
As you venture out, a short walk down the 2nd pier connects you to the westernmost portion of the island. There you'll find the 3 stories of 20X20 covered decks at the observation tower, featuring solar and wind power for lighting and refrigeration. The easily navigable waters surrounding Old House Cay Island allow for smooth boating, sailing, and exploration of Hilton Head Island, Daufuskie Island, and other surrounding communities.
A second building site, with infrastructure already in place, would allow for construction of another residence, should you so desire. Various options for partial ownership of Old House Cay Island are available.


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Boeing 737-800 makes emergency landing in Russia after suspected engine failure
A BOEING 737-800 plane is making an emergency landing in northern Russia after a suspected engine failure.
Daily Express :: World Feed
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GERMANY WARNING: Merkel hit by GLOOMY forecast as Bundesbank predicts economy will TUMBLE
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After seeing this morning's headlines, this page is left wondering if I should take Lou Dobbs' advice and has retreat to a dark corner while I suck my thumb:
"...day of carnage" - The Globe & Mail
"Global Contagion" - The Vancouver Sun
"Market Crisis" - The Province
"Crisis on Infinite Earths" - D.C. Comics
"Crisis? What Crisis?" - Supertramp
Wow. All because 228 Members of Congress voted to adhere to the wishes of their constituents rather than the wishes of some of America's most notorious corporate criminals, aided and abetted by a corporate media who are treating the cyclical nature of the economy like the Coming of the End Times. This page is no economist, but I didn't think that rock bottom interest rates, bottomless tax cuts, and a regular blank cheques for the Iraq occupation could last forever - sooner or later, something else has to give besides George Bush's key to the White House.
Until the public sees a bailout package that actually has some actual oversight and some real enforcement provisions, it's not a bailout package worth voting for. Congress can do it right, or they can do it fast. Over the past few days, nobody in the financial services industry has been advocating moving off the buy low and hold strategy, it's still a sound strategy unless one is planning not be around that much longer. It's a sound strategy for anyone in Washington looking to be around after November 4th too.


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Poker Table Chair in Fabric with 5-point wheeled casters.
Pneumatic Control one-touch adjustment to raise or lower the chair
5 star nylon base allows smooth movement.
Available in 2 colors - Black and Gray
Durable plastic protects back and bottom from tear.
For your Poker Tournaments, we offer HUGE savings on orders of 25 chairs or more. Feel free to call us or email us, we would be more than happy to assist you.
© 2005-2018 AmericanGamingSupply.com - All Rights Reserved. No content or images on this site may be used for any purposes without the express authorization of the webmaster.


text: On Nov 03 2004, Henrique de Moraes Holschuh wrote: > On Wed, 03 Nov 2004, ROBERTOJIMENOCA wrote: > > I'd like to know if there's a formal process where defaults like the > > ones I proposed can be voted to please the majority of the users. > > Wishlist bugs, and discursion on debian-devel, AFAIK. Votes you will have > to hold them yourself, and post the summaries to debian-devel, I think. The problem with wishlist bugs is that, even if you send an e-mail with an obviously correct fix (or a harmless fix, for that matter, like changing the colors of a desktop to be more consistent), it can go on ignored. And ignored. And ignored (for way more than six months). Not even a response telling that it won't be done and the "wontfix" tag. Simply an open and ignored bugreport. This is not good, IMHO, and, of course, frustrates the users. A frustrated user of some packages, Rogério. -- Learn to quote e-mails decently at: http://pub.tsn.dk/how-to-quote.php http://learn.to/quote http://www.xs4all.nl/~sbpoley/toppost.htm


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Bio: Birth Place: Czech Republic
Peter is a lover AND a fighter! A contrasting, enigma of a man, he's a cool dude on-set - acting very polite and almost shy around the ladies and the crew. Later we learned he is actually a kick-boxer who has fought in many real UFC tournaments. It was a huge surprise to us because he doesn't throw around his toughness at all. He likes to hang around the girls make-up area before we work (who wouldn't!) and we've noticed that he almost always gets a proper, deep goodbye kiss from his partners. He likes to communicate with the girls, and he's very sensitive around them, always listening and giving them compliments. But he's a strong character and many of our models tell us they love working with him.


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product description
SK-II is a Japanese skincare brand that has established a name for itself in the skincare industry for over 37 years. The brand provides luxury skin care products and regimens that take into consideration specific skin concerns.
material & care
composition & use
product details
technical details
delivery & returns
If your order is $89.00 and above:
If your purchase order is below $89.00:
>> More info on "Delivery & Collection"
It's OK if you change your mind, we offer 30 days, no fuss free returns.


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Beckett (crater)
Jump to navigation Jump to search
Photo of Beckett crater (center) by MESSENGER
|40°06′S 248°48′W / 40.1°S 248.8°WCoordinates: 40°06′S 248°48′W / 40.1°S 248.8°W
|55 km[1]
|Clarice Beckett
Beckett is a pit-floored crater on Mercury, which was discovered in January 2008 during the first flyby of the planet by the MESSENGER spacecraft.[2] Its floor is not smooth and displays a telephone or arc-shaped collapse feature, which is also called a central pit. The size of the pit is 35 × 7.5 km.[1] Such a feature may have resulted from the collapse of a magma chamber underlying the central part of the crater.[1] The collapse feature is an analog of Earth's volcanic calderas.[3]
- ^ a b c Gillis-Davis, Jeffrey J.; Blewett, David T.; Gaskell, Robert W.; Denevi, Brett W.; Robinson, Mark S.; Strom, Robert G.; Solomon, Sean C.; Sprague, Ann L. (2009). "Pit-floor craters on Mercury: Evidence of near-surface igneous activity". Earth and Planetary Science Letters. 285 (3–4): 243–250. Bibcode:2009E&PSL.285..243G. doi:10.1016/j.epsl.2009.05.023.
- ^ "MESSENGER Views an Intriguing Crater". JHU/APL. January 20, 2008. Archived from the original on November 20, 2013. Retrieved November 18, 2009.
- ^ "A Newly Pictured Pit-Floor Crater". JHU/APL. September 30, 2009. Archived from the original on April 2, 2015. Retrieved November 18, 2009.
|This article about the planet Mercury is a stub. You can help Wikipedia by expanding it.


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Why Choose Us?
How do we know that you will provide the service that we really want?
Its simple – we really do listen! THE FINE DETAILS: Yes we want to know everything about your event. For each event we have specific questionnaires packages that we send you to complete.
Over the past 17 years we have tweaked our questionnaires so they also help you plan your event , a lot of brides & grooms forget little details such as the cake cutting or the grandentrance into the hall. We have designed our questionnaire so that the little things are not overlooked. Of course you may be doing somethingat your reception that is not included on the questionnaire – no worries
we love new things and there is a space on the questionnaire so you can
include that too.
What about Music Requests? The questionnaire will also include spaces for your
special music requests such as your first dances, spots for your "must play" requests and even a "Do not Play" request along with many other pertinent questions & tips that will assist you in planning a perfect event.
May we or our guests make requests?
YES! Of course We welcome all your guests requests. You can either have a request sheet on each table or we prefer that your guests interact with the DJ and ask them personally for any requests that they may have. You will also be able to include a "do not play list" for those songs or music styles that you do not want played at your event which you will find in with our questionnaire package.. We are proud to offer the most extensive music library in the Edmonton Area
What kind of experience do you have?
We are currently celebrating over 34 years as the most requested DJ service in the Edmonton area.
As we have been the preferred and recommended DJ service for the prestigious Edmonton Petroleum Club for the last 30+ years and usually have 2 or 3 DJ's every weekend at the club playing various events you can take advantage of this and call the club for references. We would also like to let you know that our DJs have a minimum of 15 years experience with our company and have experience in all event such as Corporate evemts, Weddings, Reunion Parties, Birthday Parties, Family Dances, Grads and more. We are a FULL TIME DJ COMPANY and will answer the phone when you call.
How will your DJ be dressed?
Our DJ will always be dressed appropriately for your event. For most weddings and corporate events our DJs will be in a suit, or shirt, tie, and jacket. We would never want our DJs to dress in a manner that draws more attention to us than to you. As well, there may be events where you want your DJ in a tux, or in jeans, or dressed specifically for your occasion, just let us know
Are your DJs experienced at weddings?
Yes you can rest assured that our DJs are very knowledgeable, and experienced with performing at weddings after all over 70% of our business is wedding receptions.
Do you use professional equipment?
Yes. Each DJ uses progfessional sound equipment of the highest quality that can provide crisp, clear digital sound and yes the DJ's know how to use a volume button so volume can be adjusted appropriately for your event.
RELIABILITY: Do you provide an emergency back-up system?
Yes. Not only do we have back up equipment on site at your event, we have a back up DJ on call the night of your event. In over 34 years, we have always come through at an event.
You can rest assured and take my word thfor it that we have never missed an event. We have backup equipment and backup DJ's after all DJ's are human and do get sick from time to time.
So if you are thinking of hiring a one person company – What is the DJ going to do if he gets sick or has a death in the family?
Garry Robertson Music works on a contract basis to protect you and every DJ company should offer you a contract.


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Tag Archives: Communication
The Hierarchy of Contemporary Communication
I'm constantly amazed at how many people have such a hard time catching on to the various forms of available communication, and don't realize what is appropriate usage for each of them. There are ways of reaching out to people that require very little research to find out an address, and those are the places least likely to get a response. On the other hand, one can easily abuse having access to someone's cell phone number or email address. For what it's worth, here is my assessment of the priority given to the various forms of communication…
1. The Telephone: Yes, you read that right. The phone is still the best way to reach out to someone with urgency. I went to a conference recently where they put up a slide that said, "You can't get milk from a cow by sending an email." If you need an urgent answer, pick up the phone. (more…)
Posted in Media Tagged Communication, Email, Facebook, Linked-in, SMS, Twitter 2 Comments