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Coronation Street fans will see Kym Marsh perform with co-star Keith Duffy and his Boyzone bandmates Ronan Keating and Shane Lynch later this week.
The one-off duet was recorded for upcoming ITV1 special Coronation Street: The Big 50, which airs on Friday night as the soap's anniversary celebrations draw to a close.
Kym and Keith are already used to working closely together as Weatherfield love interests Michelle and Ciaran, and this time they're teaming up to belt out a Boyzone classic.
Other newly-announced highlights for The Big 50 will see Norris Cole (Malcolm Hebden) and Mary Taylor (Patti Clare) compete on Countdown and TV favourite Harry Hill pay homage to Ken Barlow.
Additionally, as previously revealed, Kirk Sutherland will be seen auditioning for The X Factor and celebrities will take part in a special Corrie quiz.
Coronation Street: The Big 50 airs on Friday at 9pm on ITV1.
Let me know your thoughts on the above using the usual form below!


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East Coast Gaming Congress Held in Atlantic City Convention Center
May 24, 2011 Leave a comment
By Jerry Henry
For the over 600 gaming industry leaders attending the East Coast Gaming Congress the big issue was the saturation of the market. Dover Downs gaming executive Ed Sutor pointed out there are 26 casinos in the mid-Atlantic region, from Maryland to New York, with more to come. From Sutor's perspective the market is over-saturated.
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subset: commoncrawl


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Canada head coach Mark Anscombe has made one change to his starting XV for Saturday's test match against Russia at Calgary Rugby Park.
Calgary-born Mozac Samson will start at outside centre in place of an injured Brock Staller as Jamie Cudmore will once again captain the side that was narrowly beaten 26-22 by Japan in Vancouver last Saturday.
Ray Barkwill and Jake Ilnicki join Djustice Sears-Duru in the front row while Evan Olmstead lines up next to Cudmore at lock.
Flankers Kyle Baillie and Lucas Rumball team up with number eight Aaron Carpenter to form the back row.
Gordon McRorie teams up with Pat Parfrey in the half-back pairing again. Taylor Paris is named on the left wing with Dan Moor slotting in at right wing.
It'll be a Calgary duo in the centres as Nick Blevins pairs with Samson while Matt Evans starts at full-back.
There are three changes to Canada's bench however as Jordan Wilson-Ross, Cam Pierce and Liam Underwood, who has been given the green light by Canada's sevens head coach Liam Middleton to join the senior team, are named as replacements.
Underwood last featured for Canada at the 2015 World Cup but an injury against Ireland in Canada's opening match forced him to miss the remainder of the tournament.
Canada has a perfect 3-0 record against Russia with their last meeting coming in 2012 when Canada cruised to a 35-3 victory in Wales as part of their November tour, a match where Okotoks, AB., native Jeff Hassler had a pair of tries.
Canada: 15 Matt Evans, 14 Dan Moor, 13 Mozac Samson, 12 Nick Blevins, 11 Taylor Paris, 10 Pat Parfrey, 9 Gordon McRorie, 8 Aaron Carpenter, 7 Lucas Rumball, 6 Kyle Baillie, 5 Evan Olmstead, 4 Jamie Cudmore (c), 3 Jake Ilnicki, 2 Ray Barkwill, 1 Djustice Sears-Duru
Replacements: 16 Eric Howard, 17 Tom Dolezel, 18 Matt Tierney, 19 Cam Pierce, 20 Alistair Clark, 21 Jamie Mackenzie, 22 Liam Underwood, 23 Jordan Wilson-Ross
Date: Saturday, June 18
Venue: Calgary Rugby Park, Calgary
Kick-off: 15:00 local (21:00 GMT)
Referee: Shuhei Kubo (Japan)
Assistant Referees: Federico Anselmi (Argentina), Kurt Weaver (USA)


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We really enjoyed being a part of Jennifer & Kapkyu's Maui wedding this week! They were such a sweet couple and a true pleasure to work with. We reserved the front lawn of the Kukahiko Estate in Makena in order to give them a private oceanfront ceremony. Reverend Valentine Rosete married the couple and they exchanged their own personal vows in Korean. Afterward, they introduced the traditional tea ceremony as well as cake cutting. Staff photographer Cheynice still had plenty of time with Jennifer & Kapkyu to capture their love around the estate. She took them out on the jetty where it was a bit windy but still absolutely stunning. It was a pleasure coordinating your Maui wedding Jennifer & Kapkyu! We hope you had a wonderful time and that you now enjoy your pictures to remember it by!
Maui Wedding: Simple Maui Wedding
Maui Wedding Photographer: Cheynice of Karma Hill Photography
Wedding Location: Kukahiko Estate
Officiant: Reverend Valentine Rosete
Hair & Makeup: Mei Li Autumn Beauty
Floral: Dellables
Time of Day: Morning


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In two previous posts we have seen the basic implementation of search engine and then the possible queries which can be build in your application. These two can be improved so your search engine will have more usability and will fulfill your requirements. In the next two posts I will try to introduce some more sophisticated techniques which you could use when building your own search engine.
After this post your search engine should have all required functionality for modern search engine which will fit into your product. I will try to also explain how to integrate the Lucene.NET library into the web-based application which most parts are stored in the database systems.
GOAL: after this post you should be able to see all of the important parts of the search engine library and some techniques you could use in your app. For the sake of this post I will be assuming that we are building the search engine for the online shop where the user can perform a search based on:
- name of the product,
- price range (from.. to…).
As you can see this is not very sophisticated version of the search engine but based on that you can build much more complex ones.
Filtering the search results by its price
When I was discussing the possible queries which you could build in your application (or just left it to your users) I have mentioned the range query. As you know it is possible to ask Lucene for documents where a certain field is in the range of values. This query unfortunately does not fit the goal of the search engine for the online shop. What we would like to achieve is to ask Lucene for some of the products and then filter them by the range of the price.
Of course we could do it in our code after the returned list by the Lucene. But is it possible to use Lucene's power (indexes, cache etc.)? YES! This is the place where I shall intoduce FilteredQuery class. The definition is rather short: the query that applies a filter after another query.
As you can see to build a FilteredQuery object you need two parts – a query and a filter. How to create a query were dedicated two previous posts, so you can use them as the reference. Now we just need a filter.
Filter filter = NumericRangeFilter.NewIntRange("Price", min, max, true, true);
As you can see the creation method is as simple as it only can be. The explanation is below:
- The name of the field in the document.
- Lower bound (can be NULL!).
- Upper bound (can be NULL!).
- Boolean value whether include values where the field (1) is equal the lower bound (2).
- The same as 4 but related to upper bound.
As you can see our filter if designed to be build for the price value of the product. It is important to mention right now that if you would like to use a field for the filter purposes you need to declare a special type of the field.
var doc = new Document(); doc.Add(new Field("Id", sampleData.Id.ToString(), Field.Store.YES, Field.Index.NOT_ANALYZED)); // (1) doc.Add(new Field("Name", sampleData.Name, Field.Store.YES, Field.Index.ANALYZED)); // (2) doc.Add(new Field("Description", sampleData.Description, Field.Store.YES, Field.Index.ANALYZED)); doc.Add(new NumericField("Price").SetIntValue(sampleData.Price)); // (3)
You need to use a NumericField class if you would like to use the filter on your query. Having that we can create
var fq = new FilteredQuery(query, filter); // (4)
Building a filtered query is as simple as its definition. What is important to know is that FilteredQuery derives from Query and because of that you can build very sophisticated queries. Firstly you could search something then apply a filter and after that you perform maybe another filter (on another parameter). As you can see this query can become very powerful tool for your search engine.
Promotions – how to promote certain documents?
As you remember (if not, you can check it here) you can boost any field in the document which will be more important than the rest of them. You probably already expect that you could also do something similar with documents – and you would not be wrong.
It is possible to boost any document to be more relevant. It is done when you create an index. When we previously declared our doc object we could just set a property:
doc.Boost = 2;
This value influences the score value which is used by Lucene for choosing appropriate documents for your query. Normally the boost factor for each document is equal 1. For each document library multiplies the score value by boost value and based on that returns values. As you can see – you can promote some documents by making boost factor greater than 1. By making this value less than one you just decreases the score value and makes the document less relevant.
What is very important once you create the index you can not even read the boost value (the property will ALWAYS return 1!) – but you can be sure that the score value is changed due to this value.
This factor makes it possible to make your search more flexible to your needs – you could make this value a very big number (and probably add programmatically some term to your query). Based on that your query on first positions (or in the couple of first results) will be documents which you would like to show your client as the more relevant and interesting.
How to build a search engine on production systems?
Nowadays probably most of the data is stored in the database systems. How then you could use Lucene in a such environment? What I would suggest is to have the index together with the DB tables. You can make your index as compact as it is only possible – it is important due to performance goal.
Of course there is a very big challenge – how to ensure that your database and search engine index will be coherent? Unfortunately it is up to you and your skills. I will go back to this problem in the next post where we will dig into some more interesting stuff.
So here it is – your fully operational search engine. But still there is a place for improvement. You probably see it – when you use all this techniques your search engine still misses one thing – paging. It is common to show on the result page not all results but just a subset of the big result set. This and some other, more sophisticated topic will be covered in the next post.


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Mery is the live-in helper of my Scottish friend. My Scottish friend's name is Jo which is short for Joanna. Mery's main job is to look after Jo and her family. To domestically assist them. Jo's husband is French. They both work full time. Jo and Frenchy have two wee bairns. Les enfants Charlotte and Ben. Both children are both adorable. Frenchy's name is Anthony. He doesn't know that Mery does cleaning for me. He wouldn't like it apparently.
It's a French thing.
So it's a secret that Jo, Mery and I share.
C'est la vie.
Like many domestic helpers here in Singapore Mery is from the Philippines. She lives in. Helpers don't get paid very much, especially compared to what we Westerners earn. They are very affordable. One doesn't use the term maid anymore. It is passé. The term Helper seems softer. Kinder. There are quite strict labour laws for employing these helpers. There are Rules and Regulations. As there should be. As a single man living alone I wouldn't be able to qualify for a live-in helper. Nor would I want one. Nor indeed do I need one.
My apartment is tiny.
I am happy to sub-let.
I have actually only met Mery a couple of times but she is very sweet and I like her a lot. She has my spare key and lets herself in and out to clean for me. Like many things and people in Singapore she comes and goes. Whilst I am at work. It's not every week either. I travel a lot so I don't need her when I am away. Ours is a casual arrangement. I pay her in cash and we correspond a lot by notes.
I will often leave a note asking Mery to do something specific. Like cleaning my windows. I have learnt to be exact. To be literal. I once asked if she would mind cleaning out my fridge. She threw everything in the fridge out. There was no doubt it was cleaned out. It was brilliant. Mery always leaves me a return note telling me what she has done. Even though I have asked her just to call me Peter - she always refers to me as Peter Sir and more frequently now as Sir Peter.
I feel like a Knight of the round table.
Mery is a sensational cleaner and my apartment sparkles after she has been. Try as I might I can't possibly iron my shirts the way that Mery does. The creases are perfect. My marble floors gleam. I could eat breakfast off them. My toilet is blue and all of my clothes are folded and put away. My dishes are washed. The books on my bookshelves are straightened. Everything is spic and span.
I love it. I really do.
We have had some issues though with the making of my bed. I like the combination of bottom sheet - top sheet - blanket. I sleep with the Air Conditioner on. Mery can't quite seem to get this. I am usually served up just the bottom sheet and blanket. It is no big deal and I normally just slip the extra sheet in myself.
A couple of weeks back I thought I would provide Mery with a bit more instruction. On a whim I left her a note that included a diagram. I was as delighted as I was amused when I returned home to the bottom sheet - blanket - top sheet.
That was weird.
I checked with my Scottish friend Jo. Was this a European thing I asked? Was this some strange Scottish or French phenomena? Jo told me that in their house they all slept under duvets so the blanket and sheet combination was something new to Mery.
I went out and bought a duvet myself.
I don't want to upset Mery.
I don't want to lose her.


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Norse Projects
Norse Beanie - light olive
$119.95Or 6 payments from $19.99 What's This?
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Norse Projects Norse Beanie - light olive
Since 2009, Norse Projects have been creating high quality products for all seasons. Combining a Scandanavian design ethos with the finest materials, Norse Projects garments are made to last. This signature beanie with a simple all-over rib is knitted in a dry lambswool yarn from the UK.
Sizing: One size
Material: 100% lambswool
- All-over 1x1 rib knit structure
- Features a Norse Projects tab label
- Knitted in Portugal
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Chronic inflammation drives colitis-associated colorectal cancer (CAC) in inflammatory bowel disease (IBD). FoxP3+ regulatory T cells (Treg) coexpressing the Th17-related transcription factor RORγt accumulate in the lamina propria of IBD patients, where they are thought to represent an intermediate stage of development toward a Th17 proinflammatory phenotype. However, the role of these cells in CAC is unknown. RORγt+FoxP3+ cells were investigated in human samples of CAC, and their phenotypic stability and function were investigated in an azoxymethane/dextran sulfate sodium model of CAC using Treg fate-mapping reporter and Treg-specific RORγt conditional knockout mice. Tumor development and the intratumoral inflammatory milieu were characterized in these mice. The functional role of CTLA-4 expressed by Tregs and FoxO3 in dendritic cells (DC) was studied in vitro and in vivo by siRNA-silencing experiments. RORγt expression identified a phenotypically stable population of tumor-infiltrating Tregs in humans and mice. Conditional RORγt knockout mice showed reduced tumor incidence, and dysplastic cells exhibited low Ki67 expression and STAT3 activation. Tumor-infiltrating DCs produced less IL6, a cytokine that triggers STAT3-dependent proliferative signals in neoplastic cells. RORγt-deficient Tregs isolated from tumors overexpressed CTLA-4 and induced DCs to have elevated expression of the transcription factor FoxO3, thus reducing IL6 expression. Finally, in vivo silencing of FoxO3 obtained by siRNA microinjection in the tumors of RORγt-deficient mice restored IL6 expression and tumor growth. These data demonstrate that RORγt expressed by tumor-infiltrating Tregs sustains tumor growth by leaving IL6 expression in DCs unchecked. Cancer Immunol Res; 1–11. ©2018 AACR.
Note: Supplementary data for this article are available at Cancer Immunology Research Online (http://cancerimmunolres.aacrjournals.org/).
- Received December 2, 2017.
- Revision received April 17, 2018.
- Accepted July 5, 2018.
- Published first July 10, 2018.
- ©2018 American Association for Cancer Research.
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© 2006–2019 Daniel Austin
The primary reason for this exceedingly high endemicity is that Madagascar has been separated from other landmasses for an incredibly long time. Estimates of when it broke away from the African continent range from 150 to 200 million years ago, and it broke free from India about 100 million years later, meaning that evolution has been at play on the island, isolated from the rest of the world, for a very long time indeed.
But there are many marvels in Madagascar beyond its native plants and animals. Geologically-speaking it is an extraordinary island with a great richness in semi-precious gems and minerals. Many are remarkable for their diversity in colours and unusual crystal size. In fact, several Malagasy minerals are unique, with some being so rare as to be protected by law.
Linguists, too, consider Madagascar to be special. Unlike 99.9% of the world's languages, Malagasy has a very rare word order: verb-object-subject. Most languages are based on a subject-object-verb or subject-verb-object order. The origins of the language were also shrouded in mystery until Otto Christian Dahl demonstrated in 1951 that it is derived from an Indonesian tongue.
It is known that Madagascar was one of the last places on Earth to be colonised by man; fewer than 2,000 years ago. Yet the origin of these first settlers has long been the subject of great debate. Whilst the African mainland is only 250 miles away, the Malagasy culture and language have remarkably little in common with that of their African neighbours. Recent genetic studies suggest that present-day Malagasy are a mixture of Bornean and East African lineages.


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It's Firefly with Magic.
Zuzy Bumpbump just wants to live a nice, quiet life where she can work on spaceships and be happy. But her little brother has other plans. Troublesome to the core, Flinch leads his older sister on escapades throughout the galaxy that land them in sticky situations and lots of hot water.
Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."


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The Association of Turkish Travel Agencies (TÜRSAB), which has paved the way for blocking Booking.com in Turkey, has decided to take legal action against 20 other online reservation and travel portals. Source: Hürriyet Daily News
GEFIRA provides in-depth and comprehensive analysis of and valuable insight into current events that investors, financial planners and politicians need to know to anticipate the world of tomorrow; it is intended for professional and non-professional readers.
Yearly subscription: 10 issues for €225/$250
Renewal: €160/$175
The Gefira bulletin is available in ENGLISH, GERMAN and SPANISH.
The U.S. will send hundreds of additional troops and a dozen fighter jets to the Middle East in the coming weeks to counter what the Pentagon said is an escalating campaign by Iran to plan attacks against the U.S. and its interests in the region. And for the first time, Pentagon officials on Friday publicly blamed Iran and its proxies for recent tanker bombings near United Arab Emirates and a rocket attack in Iraq. Source: Associated Press
A Maltese armed forces patrol boat picked up 216 economic migrants in the Mediterranean and was bringing them to Malta on Saturday, a spokesman said. One pregnant woman and a couple of children were believed to be among the 200 men. Source: Euronews
The record influx of asylum seekers has overwhelmed border detention facilities and shelters, forcing U.S. immigration authorities to bus migrants to nearby cities and even fly them to California.
Las Cruces, New Mexico, has received over 6,000 migrants since April 12. Deming, population 14,183, gets 300 to 500 a day, according to City Administrator Aaron Sera. Source: Reuters


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Issam Bajalia's home reflects his inner vision.
Written by Brett Levine
Photography by Graham Yelton
Four years ago, Salon U founder and owner Issam Bajalia first shared his home with B-Metro readers. At that time he had just rebuilt after a devastating fire. "I think in many ways I started with my home as a blank canvas," he says. "After the fire I redesigned with a few key elements that I truly enjoyed, but over the course of the past four years, my home has become much more décor- and art-oriented. What you see now," he continues, "is not so much a remodel—there were no structural changes—as it was a redesign."
Bajalia's design confidence is the result of both an intuitive understanding of color and pattern and of strong friendships over many years. "One of my greatest influences is Barri Thompson, owner of Atmosphere. She is a phenomenal designer and decorator and she has been inspirational in the development of my aesthetic," he shares.
A lover of midcentury modern furniture, Bajalia has had some wonderful finds over the years. "I have a few great pieces by Milo Baughman, including the sofa in the living room," he says. "I found it at the ABC Homes location of Las Venus in New York. It was on its way out the door for a photo shoot at a local hotel. I went ahead and bought it anyway because I imagined if it made it to the hotel it probably wouldn't come back!" The sofa is a simple reflection of Bajalia's understanding of how a single piece can anchor a room, whether it is on the floor, on the wall, or on the ceiling.
So, despite his love of the monumental, or of that key piece, it is his emphasis on what most people consider the incidentals that makes his interiors so fascinating. As he explains, "I actually think that rugs, art, and lighting are three of the most important elements in making a home, and for me, they take as much time and care to select as the other furnishings. Then," he continues, "I particularly love the idea that these are all things you can easily move from room to room, so you can easily give the impression that you've redone your home without doing anything more expensive than maybe buying a few gallons of paint."
Having a love of accessories helps with this approach. Bajalia's new decor allows him to highlight his extraordinary collection of Terzani lighting, which includes an Etoile in the dining room and a Magdalena—an elegantly cut, round steel fixture—in the stairwell. The lighting serves to highlight one of his other loves, wallpapers by Anna French and Roche Bobois. "The wallpaper in the dining room has tiny crystals on the surface, which catch the light, so it shimmers," he says. This same approach to wallcoverings occurs in the master bath. "Wallpaper is just another way that I could add depth, dimension, and color," he says.
"I think carefully about everything that comes into my home, which is probably why it feels like this project has taken so long," he explains with a laugh. "I choose everything individually, piece by piece, and I try to think about how it will fit in with the overall scheme. As a person who is sight-impaired"—Bajalia has only limited vision—"I often find that I like pieces that are large, that make bold statements, or that have vibrant colors." One of his loves is original art, and Bajalia focuses on works by local and regional artists. "I particularly love the works of Mark Singer, who is a painter who lives just outside Hunstville," he says. "He paints with a palette knife, and I love the depth and the textures of his surfaces. What I like even more is that I feel that his works are complex but accessible. When people visit they often find associations without having to have explanations, so they are constantly creating their own connections with the works themselves." Other pieces in his collection include a George Rodrigue blue dog, as well as a delicate collection of studio ceramics.
Bajalia is most excited by the opportunity to take risks. One need only look up to see this. "I've often felt that ceilings are overlooked," he explains. "I thought to myself that I am so fascinated by beautiful lighting, but there it is set against a sheetrock ceiling. Why not do something more interesting, more engaging? I don't like to play it safe. You don't have to do your ceilings like your walls."
Bajalia sees his décor as a momentary pause in a constantly changing experience. "It has taken almost four years, but I feel like I've finally reached the point where I am truly allowing the artistic component of the house to come to life," he says. "Everything in my home is a reflection of me, and I want everything to remind me to be happy and to give me joyous thoughts and feelings."
If a house is simply somewhere we live, but a home is what we make it, Issam Bajalia has made a beautiful home, and he continues to make one every single day.


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Gold embroiderers
Photographer: Narayen, Shivashanker
Medium: Photographic print
Date: 1873
Photograph of gold embroiderers in India, taken by Shivashanker Narayen in c. 1873, from the Archaeological Survey of India Collections. This image of embroiderers seated at sewing frames was probably an exhibition photograph. These craftsmen are working with thread which has been mixed with gold wire made from gold leaf and then melted onto silver bars and forced through small holes in a steel plate to form very fine gauge wires. The thread is used to embroider a wide range of garments; shawls, scarves, sari and turban borders, shoes, purses, tablecloths and many other items. It was held that metal threads from India were less likely to tarnish than similar products from other sources.


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Design plastic parts for electronics products
Budget $750-1500 USD
I need mechanical engineers can work in Vietnam who have 7-10 years experiences to join in a research and development project.
Almost required 3D design skill, tooling, molding, die process understanding and follow up until mass production stable with zero defect.
Prefer vietnamese pepole who graduate from Hanoi Univeristy of Sience and Technology.
21 freelancers are bidding on average $1071 for this job
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Blog accompanying the Gold Coast DataBase with historical, biographical, and genealogical information on the relationship between Ghana and the Netherlands, from the sixteenth to the twenty-first century.
Thursday, 25 September 2014
Soccer star Asamoah Gyan in allegations over ritual murder
It has been a while since I added to this blog. It is not the nicest of subjects to continue, but it does connect to the last post on ritual murder in Elmina. Only this week it was confirmed in the news how the idea of ritual murder as means to atone the gods and achieve personal gain remains part of the Ghanaian mindset, with allegations that soccer star Asamoah Gyan ritually murdered his friend, rapper Castro: Asamoah Gyan denies 'ritual sacrifice' of Ghana rapper Castro
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Local charity Caring Together Whitby is appealing to local people to 'Share your Sunshine' this summer as part of a campaign for new volunteers to help them combat loneliness and isolation amongst carers and older people living alone in Whitby and district.
While many people are currently planning their summer holiday or looking forward to day trips to the seaside, for carers and older people living alone, opportunities to get out and about and enjoy the sunshine are often very rare.
Many feel lonely and isolated, particularly those living in rural areas with little or no access to public transport.
Caring Together works hard to tackle this problem in the Whitby area by providing a free volunteer sitting service for carers and a volunteer visiting service for older people living on their own who would benefit from some company and a friendly face visiting them on a regular basis.
Annie, 76 lives in a remote village in the Esk Valley and is caring for her husband who has dementia. They have no family nearby and Annie was feeling increasingly isolated from her friends and local community.
She heard about Caring Together through a friend and decided to give them a call. She now has a volunteer visitor who visits once a week for a couple of hours and it has made a positive difference to their lives.
Annie says: "I have always enjoyed socialising, but as my husband's health deteriorated we were no longer able to get out like we used to and I found it difficult to get out at all as I can't leave him on his own.
"I was becoming lonely and depressed, but now I have a volunteer sitter who has become a kind companion to my husband and enables me to enjoy a weekly coffee morning with friends.
"The service has been a lifeline for us.'
Both services rely on a team of dedicated volunteers and the charity's Community Development Worker, Sarah Lally-Marley is keen to encourage local people to consider using a small amount of their spare time to make a big difference to the lives of those at risk of loneliness and isolation.
"As the demand for our services increases we are in desperate need of more volunteers who can spare a couple of hours a week or fortnight to enable us to help everyone who approaches us for support," says Sarah.
"While everyone is busy planning their summer holidays and enjoying the warmer weather, we are asking people to consider 'sharing their sunshine' by giving a small amount of their time on a regular basis so that carers and older people living alone can enjoy their summer too."
Sarah will be holding drop in sessions in local community libraries and the Supermobile library bus over the next couple of weeks, so if you would like to find out more about becoming a volunteer visitor or you'd like further information on the free sitting and visiting services you can pop in for an informal chat.
Thursday May 18 – Staithes, Supermobile Library (coach park), 5-7pm
Thursday June 1 – Danby, Supermobile Library (village hall car park), 10.30am-12.30pm; Whitby Library, 1-3pm
Monday June 5 – Sleights, Supermobile Library, 1.30-3.30pm
If you would like to join the charity's friendly team of volunteers you can contact them directly on 01947 605757 or visit for www.caringtogetherwhitbyanddistrict.org for further information.


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Press Release
For Immediate Distribution
31 August 2015 – One of the world's most prestigious individual achievement prizes, the Joshua Heintz Humanitarian Award for distinguished service to mankind and achievement in the field of international justice, has been awarded posthumously to Sergei Magnitsky.
The award was presented at the International Humanitarian Dialogs, an annual assembly of current and former prosecutors at international war crimes tribunals and renowned academics and law experts. The event took place at the Chautauqua Institution's Jackson Center.
On Sergei Magnitsky's behalf the award was accepted by his family members, including his mother, wife and son.
Speaking at the award ceremony, Magnitsky's mother Natalia said:
"I wish to express sincere gratitude to all the people in the world who are supporting us and our cause. All the attention paid to my son's ultimate sacrifice will hopefully help and save lives of others in the future so they don't have to suffer the same fate as Sergei."
Bill Browder, the global leader of the Magnitsky Justice campaign and author of the best-selling book, 'Red Notice', commented on the importance of the international award to Sergei Magnitsky:
"I am inspired to see that Sergei Magnitsky's bravery is recognized by the brightest minds whose job it is and has been to prosecute and confront the most heinous violators of human rights in this world. It is gratifying that Sergei's legacy lives on in people's hearts more than five years since his brutal killing in Russian police custody. May this serve as a reminder of both the sacrifice that Sergei made for a more just world, and the steps that still need to be taken before Sergei's own perpetrators can be brought to justice."
Sergei Magnitsky was a Russian lawyer who uncovered the $230 million corruption scheme involving Russian officials and an organized crime gang. He was arrested on trumped-up charges and killed in pre-trial detention in Russia in 2009 after testifying against the officials involved. Sergei Magnitsky's name has become synonymous with the lack of rule of law in Russia. His case has lead to the adoption of the 2012 Sergei Magnitsky Rule of Law Accountability Act in the United States imposing targeted personal sanctions on those involved in his torture and death and other documented cases of corruption and gross human rights abuse. The sanctions include ban on entry visas and asset freezes.
The first recipient of the Joshua Heintz Humanitarian Award was Whitney Robson Harris, the US prosecutor at the Nuremberg Trials who led the team's case against Ernst Kaltenbrunner, the highest-ranking leader of the Nazi Security Police to face trial for war crimes and crimes against humanity.
The extraordinary story of how Sergei Magnitsky stood up to corrupt Russian officials and paid the ultimate price for his ideals is described in Bill Browder's book, 'Red Notice' released earlier this year to a world-wide acclaim.
For more information, please contact:
Magnitsky Justice Campaign
+44 2074401777


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Brown Rice for the Family
by Cheryl Tallman and Joan Ahlers
Some of the key nutrients in brown rice include B vitamins, maganese, selenium, iron and fiber. The health benefits of brown rice read like a laundry list to disease prevention and boosting the immune system. These benefits include lowering cholesterol, reduced risk of diabetes, heart disease, heart attack, stroke and colon cancer, reduced severity of asthma, and lower frequency of migraine headaches.
Whole grains, like brown rice may also help women in weight management. An obesity study conducted at the Harvard School of Public Health showed that women who consistently consumed more whole grains weighed less than women who consumed fewer.
When it comes to eating brown rice, most people discover the nutty flavor is far more appealing than the bland taste of its stripped down relative.
Age to introduce: About six months old in the form of infant cereal only. About 12 months for cooked grain texture.
At the market: Brown rice contains natural oils, which can turn rancid on the shelf. For packaged rice, check for usability dates and when buying in bulk, choose a store that has a high turnover. If organic brown rice is available, consider purchasing it over conventionally grown rice. Conventionally grown brown rice has been found to contain small traces of arsenic. While the levels of arsenic are low and will not cause immediate illness, the build up of arsenic in the body, might be linked to some cancers.
Storage: Oil-rich brown rice will turn rancid at room temperature. If stored in a tightly closed container in the refrigerator or freezer, it will stay fresh for up to a year.
Tips on cooking rice: Rice can be a little tricky to cook perfectly. Here are a few tips from the U.S. Rice Federation that will help you out:
- Accurately measure rice and liquid.
- Set timer to prevent under or over-cooking.
- Keep lid on pot during cooking to prevent steam from escaping.
- Rice triples in volume. Use cookware appropriate for the amount of rice you are preparing.
- Do not stir. Stirring releases the starch, resulting in rice that is sticky.
- At the end of cooking time, remove lid and test for doneness. If rice is not tender or liquid is not absorbed, cook 2 to 4 minutes longer.
- When rice is cooked, fluff with fork or slotted spoon to allow steam to escape and keep the grains separate.
For those who plan ahead, soaking brown rice overnight cuts the cooking time dramatically. Soak the rice in the measured amount of water you'll need to cook it, and cook it in the same water, adding more if necessary. DO NOT drain the rice after soaking it, nutrients will be lost.
And for those who do not like to cook rice, you can pick it up from your local Chinese restaurant. Almost all Chinese restaurants offer a choice of white or brown rice.
Here are some creative and tasty ideas for adding brown rice to your family meals: Never serve a boring side dish ever again. Adding a few simple ingredients to brown rice will put a gourmet spin on any family dinner. After your brown rice has been cooked, and while it is still in a hot pan, try adding any of these ingredients:
- Chopped cilantro, parmesan and lemon zest with 2 tablespoons olive oil.
- Chopped mango, black beans, 1 tablespoon lime juice and 1 tablespoon olive oil
- Chopped, cooked shitake mushrooms, green peas, sesame seeds (or a drizzle of sesame oil) and 2 tablespoons olive oil
- Chopped tomatoes, scallions 1 tablespoon lemon juice and 1 tablespoon olive oil
- Chopped pineapple, cilantro and 2 tablespoons coconut milk
- Chopped cooked carrots, sliced almonds, and fresh parsley and 2 tablespoons olive oil
- Creamed spinach, crumbled gorgonzola, and chopped walnuts
- Chopped cooked broccoli, cubed firm tofu, 1 tablespoon soy sauce, and 1 tablespoon olive oil
Don't throw out leftover rice. It is great to have on hand for stirring into soups and broths. You can also use it to make terrific salads, here are two simple recipes.
Veggie Brown Rice Salad
2 cups cooked brown rice
1/2 cup corn kernels (roasted is a nice touch)
2-3 seeded, chopped plum tomatoes
1/4 cup chopped green and red pepper
2-3 chopped green onions
1/2 cup shredded Monterey jack cheese
1 garlic clove, minced
2 tablespoons lime juice
1/4 cup olive oil
1 teaspoon red pepper flakes (optional)
Directions: Toss all ingredients in a bowl, add salt and pepper to taste, and serve.
Fruity Brown Rice Salad
2 cups cooked brown rice
2 apples, peeled, cored and chopped
1/4 cup chopped pecans
1/4 cup dried cranberries
1 cup vanilla or lemon yogurt
1/4 cup of honey
2 tablespoons lemon juice.
Toss all ingredients in a bowl and serve.
About the Authors
Cheryl Tallman and Joan Ahlers are sisters, the mothers of five children and founders of Fresh Baby, creators or products such as homemade baby food kits, baby food cookbooks, baby food and breast milk storage trays, breastfeeding reminders, and child development diaries. Visit them online at www.FreshBaby.com and subscribe to their Fresh Ideas newsletter to get monthly ideas, tips and activities for developing your family's healthy eating habits!
Do you know your baby's birth stone? Birth Flower? How about when you'll be handing over the car keys? Check out our popular Fun Birthday Facts Calculator to discover fun trivia about your baby's birth or due date!
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Chelsea full-back Filipe Luis is open to rejoining Atletico Madrid as part of a deal that would see attacking midfielder Koke move to Stamford Bridge. That's according to Spanish newspaper AS, who claim the Brazilian's failure to break into the Blues line-up has forced him to reconsider his future in west London. Jose Mourinho has preferred to play Cesar Azpilicueta out of position on the left side of defence, which has caused frustration on the 29-year-old's part - and now he wants to be reunited with former mentor Diego Simeone at the Vicente Calderon. Luis has previously stated his intention to stay and fight for his place at Chelsea, but with the Portuguese coach now set on recruiting Koke the South American is likely to prove too valuable a bargaining chip to ignore.
Chelsea in swap deal for La Liga playmaker
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4 Good Reasons To Use Content Optimisation Tools And Leverage The Content
Shital Kalamkar 4 Min Read
Many times while searching on the internet we come across the terms content, content optimisation, "content is king", etc. But what is content? content is any written material. This is text which can people read and see on a website. There are thousands of websites are present containing huge content. In such a case, how to decide which content is really useful? or How to make our content attractive so that the reader will read it? The answer is content optimisation. Content optimisation is the process of making your website's home page or a particular page on yours website more attractive and SEO friendly to search engines and users. While creating content make sure it should be high in quality, unique, attractive and relevant to the topic. To improve the visibility of content in search engine you can take the help of content optimisation tools. SEOmoz, Inboundwriter, Zemanta, scribe are some of the big names of content optimisation tools. Let me tell some good reasons to use content optimisation tools.
1) Focus
"Focus keyword" is one of the most important aspect of online writing. Search engine ranking depends upon the "keyword". The keyword must be SEO friendly, attractive and topic relevant. Your search engine ranking will definitely improve, if you give readers content that is focused on the words and phrases that they use for the search. But how to define such keywords and phrases? By understanding your readers' behavior deeply, you can decide keywords and phrases. It is bit difficult. Content optimisation tools help you to identify correct keyword and phrase in your post. After specifying topic in the tool it will give you the list of keywords and phrase which normally readers used to search for your given topic. All this information is based on the historical data of search engines and social media networks. So you can completely rely on that. This will help you to craft your content according to the customer's interest.
2) Select the right keywords
Content optimisation tools give you the list of keywords and phrases relevant to your topic. But among this list how to select proper keyword. Before selecting the keyword or phrase you must ask yourself a few questions?
- Is this keyword will driving more traffic to a website?
- How often this keyword is searched?
- How many people already using this keyword ? (competition present for keyword)
You should keep in mind that, always optimise your content for search popularity and to avoid competition. Don't worry, no need to be an SEO expert. Content optimisation automatically rank and organize your virtual thesaurus based on your content strategy you mentioned. So it is easy for you to select the appropriate keyword. It is important to set your content strategy before start writing content to get the proper guidance.
3) Embed right number of focus terms in your content at right places
To write engaging content right structure is also important along with the right keywords. Content optimisation tools provide you a guidance, so you know where and how many times to write focus terms in your content. The guidance you receive depends upon the length of your content. If your content is short then tool suggests inserting few number of focus terms and if your content is long, thin tool suggests inserting a considerable number of focus terms. It is also important to use one of your focus term with first 50 word of your content.It is better to insert focus terms in the earlier part of the content as it improves search engine ranking. Try to concentrate on a single topic while writing any article or post. Too many topics will confuse the search engine about the real intent of the content.
4) Write title using Focus terms
The title is the most important part of any content. It should be eye catching, attractive, unique and self describing about the subject. Title introduce your content to the world. It indicates about the subject on which your content is based. It is the medium of communication with both readers and search engines through which you can tell them what you are writing about. Content optimisation tools help you to design your total including one of your focus term.
New to online writing field. Don't worry about search engine ranking, volume, competition, titles, focus terms. At every stage you will receive proper guidance from content optimisation tools. These tools changed the picture of online writing. Now writers can write more attractive content as they know the words and phrase their readers use while searching on the internet or while sharing. These tools help writers to write better for online visibility. In any kind of writing like blog posting, website updating, creating a new landing page, etc. these tools are immensely useful.
Are you ready to write your new content under the guidance of new content optimisation tools? Write your views in comment box.


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I would really like to know what verses in the bible or what part of his faith that's written down in a book requires this of him. Also, "being enthusiastic" about something is irrelevant. I do stuff on a daily basis I'm not enthusiastic about, but I do it anyway because it's the right thing to do or I know there will be consequences if I don't. It is possible to do it even if he's not enthusiastic.
A teacher is suing his school – claiming his Christian faith requires him to misgender a transgender student.
Maths teacher Joshua Sutcliffe, from Oxford, had repeatedly refused to refer to the transgender boy by his preferred gender.
The teacher was suspended from Cherwell School after the pupil – whose identity is being kept private – complained that Mr Sutcliffe repeatedly referred to him as female.
Mr Sutcliffe refused to agree to respect the pupil's gender, and in a letter to the school insisted his faith required him to misgender the transgender boy.


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Am I approachable, available and authentic?
I'm thinking about these qualities because I desire the best possible relationships I can have and I believe these are stepping stones to good communication.
I realize that the people with whom I am most likely to share my joys and sorrows are similar in the following 3 traits and so I am asking myself if I live them out myself.
I want to have conversations with people who want to have conversations with me. Some individuals have a way of showing they are interested simply by the way they listen. They are engaged. There is eye contact and there is interaction.
Do I do extend those courtesies to individuals?
It is unlikely we are going to have any type of meaningful conversation if neither of us can set aside our smart phones for the duration of our talk. Nothing screams not interested like texting or talking to someone else at the same time. Yes, there are extreme cases when the other person is waiting for an emergency update on someone and has made that clear at the onset of our conversation.
How do I do about putting my phone away when I'm with another person?
Not always great, that's for sure. Room for improvement. Ouch.
We have not all been through the same circumstances. I have not experienced your pain or your victory BUT I can be honest about my struggles. This, from my understanding, is just one of the strengths of recovery programs such as Alcoholics Anonymous or Celebrate Recovery. Authenticity is encouraged. People don't sugar coat their stuff. When I am authentic about the things I've encountered in life it may encourage you to be authentic about the things you've encountered in yours.
Of course there are so many other characteristics that enhance relationships. Trust, reliability and generosity spring to mind. Being approachable, available and authentic are good starting points though, don't you agree?
How are you doing on the AAA points made here? You are more than welcome to leave a comment below or you can Email Me
Thank you for reading!


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Vallance Short 18"
Style: VN0A3W4XTCY
Rated (0) out of (5) stars Write the first review
Description and features:
The Vallance Short 18" is a 100% polyester athletic short with a drawcord waist, a paneled tonal checkerboard print, and Vans branding at the left knee. Model is 186 cm tall and wearing a size Medium.
Composition: 100% Polyester
In Store Availability
Please enter your "Postal Code" to find stores
STORES - Available as of 26 May 2019 02:53:32 EDT


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Johnson Drive Baptist Church
"The Small Church With A Big Heart"
"To Know Him, To Make Him Known"
Service Times
Sunday School--
Sunday Morning Worship--11:00 AM
Operation P.U.S.H.--
Wednesday 6:00 PM
Our Vision Statement: A small church with a BIG HEART striving to show God's abundant love to everyone and in everything we do!
Our Mission Statement: Love God, Love Others, Reach Everyone!
Web Hosting powered by Network Solutions®


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A Transportation Security Administration employee in Florida is behind bars this weekend after a 15-year-old girl claimed he groped her and asked if she would be his "sex slave," according to published reports.
Charles Henry Bennett, a 57-year-old TSA worker at Orlando International Airport, is being held without bail after he reportedly confessed to a version of the described events, even acknowledging his shocking request. The girl was allegedly 13 at the time. According to a police report discussed in area media, Bennett allegedly grabbed the girl's breasts from behind and solicited her.
"It's unclear exactly where the alleged abuse took place and how Bennett and the girl met, because the arrest report detailing the abuse is heavily redacted," local news site Florida Today noted.
The arrest was a product of an investigation initiated after the state's Department of Children and Families was informed of the girl's allegations, the publication added.
Multiple news agencies cited Bennett's MySpace page, but none linked readers directly to it. On the page attributed to Bennett, text describes him as "a BDSM Master" with "many years experience in the lifestyle and as a trainer."
BDSM is an acronym commonly used to refer to sexual fetishes that fall in the bondage, dominance, submission and masochism categories.
"I am very open minded n expect the same from friends. I enjoy meeting new ppl in the lifestyle and those that r curious," the page adds, concluding that its owner is searching for "Submissive females".
"Police said the girl was reluctant to provide specific details about the incident and appeared sullen," NBC affiliate WESH 2 in Orlando reported. "They said she also expressed sorrow at the prospect of Bennett being arrested. While she did not report any other episodes of abuse, she did not deny other acts of sexual assault occurred, the police report said."
This video is from MyFox Orlando, broadcast Sunday, Jan. 31, 2010.


text: Emily Geiger's arrest Small 320×247 Medium 640×495 Large 1024×792 Download TIFF Original 2400×1856 | (9.9 MB) Description Emily Geiger rode 50 miles through British and Tory enemy territory to deliver a message to General Sumter. She was arrested, but then released and was able to deliver the message. Keywords American Revolutionary War, Emily Geiger, General Sumter, messenger Galleries 1763-1788 American Revolution Events Source: Benson John Lossing, ed. Harper's Encyclopedia of United States History (vol. 4) (New York, NY: Harper and Brothers, 1912)


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A user-friendly guide to help you work through the various steps to increase resiliency in your community.
Guide, Tools & Resources
Four steps to build a plan for disaster resiliency in your community. Login to get started.
Step 1
Getting Started
Step 2
Resilience Assessment
Step 3
Building a Resilience Plan
Step 4
Plan Implementation
Project Partners
Centre for Security Sciences
Justice Institute of British Columbia
Pearces 2 Consulting Corporation
Public Health Agency of Canada
Royal Roads University


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I'm 14 and live on a small property in the middle of a fancy neighboorhood and I'm a born farm kid. I always want to be outside. I have my own dog and im always trying to get jobs on farms. At one point I decided I couldn't wait any longer and I just NEEDED to bring somethings I was learning on a farm home. I started my own vegetable garden and I'm in the middle of building my own greenhouse. But I wanted to have more. I wanted to actualy have animals. The only animals we are allowed are chickens and I always have fun on my lunch break with them on at my summer job. Anyways... I wont bore you with any details about my life because this is about my 7 chicken (Which Took ALOT of "persuading" my family (just like everything else I do ))
Ill list my chickens in order of their pecking order from top to bottom. The chickens we have are soo well behaved and all come running too me and all are amazing with being picked up. and cuddled (some more than others ) They all like watery fruit on a hot day!(Such as watermelon)
I got all my chickens from breeders.... Except for Bandita and Savannah, They were bought from a friend
This is budge our Rhode Island red x Black australorp. She was the first one to learn how to use the ramp and is the second oldest of our flock at 8-11 weeks of age. Her absolute favourite is hen scratch and will go bonkers for it. She is never too aggresive with anyone else and Is a great leader. We call her budge because she is all budging her friends out of the way nearly never pecking.
This is Smokey my barred rock. Lately she is starting to challenge budge recently but nothing to big. Her favourite food is hen scratch as well. She always makes me laugh because she is just SO curious trying t get at my pocket because shes figured out thats where the treats come from . Shes the only one that will stand up to our dog and cat. Her and budge are like sisters and cam from the same place. THey've develloped a "sister like bond" So I just call them sisters. Shes the oldest at 11 weeks.
This is raven my French black copper Marans. Shes our "purple bird" and our triple bird because her name is raven she sounds like a duck and shes a chicken . She didn't come from the best life and isn't the most social but will still jump on your lap for treats. She used to refuse to eat of your hand... Shes come a long way. Shes develloped a bond with sunny. She is 6 weeks old. and comes running to me when Im in the run along with my other birds. Her favourite treat is the treat another bird is having at the momment and she must have the same one.
Tis is sunny our White leghorn. When I got her. She wouldn't let me into a 10 foot radius near her but as you can see in the picture she has mellowed down quite a bit. You cant see it in the picture but she has a MAGNIFICENT tail. She has been the escape artist and escaped twice and once survived an encounter with our cat. Her favourite treat is yogurt and makes quite a mess when eating it. She is 51/2 weeks old now and growing the fastest out of all my girls.
This is summer my beautiful Blue laced red wyandotte. My first chick. She recently passed away at 5 1/2 weeks of age . I dd all I could but coming from a backround of no immunity she suffered the most from coccidiosis no matter what the medicine. She was cute, pretty and fluffy and she knew it. She would go and and plot down in the cutest way before she got sick. She will always be special to me. She came from an old couple in an apartment. They tried to hatch eggs and she was the only one to hatch. We got her when she was 3 weeks old and it was fun to see her meet chickens for the first time in her life. Her favourite treat are tomatoes. (no other birds really like them so she is lucky) and flies!. Yes she is an expert flycatcher. She will also always pick out the cracked corn in the chicken scratch.
She will always be special to me and loves to perch on me and my shoulder.
This is Bandita our easter egger. Now this is our character on the flock and will try to roost on the other chickens at night or under them making quite a ruckus in the coop at night. quite a show to watch. She has attached herself to Savannah because she was like a sister to her when they arrived (they both came from the same place) and never picked on her ( Bandita was the only bird the girls USED to pick on). If Savannah's in the area banditas not far behind! She is our little girl that always makes me laugh with her actions. She loves cherries when its hot ... Or any other weather really
And finally this is Savannah a speckeld sussex. Shes the calmest of the bunch and right when I got her just trusted and fell asleep on my lap. She is now 5 weeks old (older than sunny and summer and still the smallest of the bunch. Her favourite treat is yogurt and the ends of lettuce. She loves scratch around run for food that I poured there instead of going to the feeder.
I have always been amazed at how birds all have their own personalities and to be honest I dont care too much about the eggs (Not that Im not looking forward to them!)
Here are some more pictures of the girls
This is smokey and budge (the sisters scratching for food
Smokey studying the camera
My cat... "guardian of the coop"
"please oh please let me in?"
Bandita like usual following Savannah
Will keep you updated!
My Much Loved Backyard Chickens
By questions543 · Jul 13, 2012 · Updated Jul 17, 2012 · ·
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Hey guys,
So the best shopping weekend of the year is here and I thought I would make your lives easier (and mine a lot harder) by searching online for the best deals and some of my favourite sale items. I've compiled a list of discount codes as well as some of my favourite pieces that I found. This should help get the christmas shopping started 🙂
Let me know if you hear of any other good sales – the more the merrier,
Louise x
Black Friday Sales:
Boohoo.com: 30% off and free delivery. No code needed. All weekend.
Missguided: 25% off all weekend. Code: CYBER25
ASOS: 20% off all weekend. Code: CYBER
River Island: 20% off everything from 11am – 3pm on Friday. Code: BFRIDAY15
French Connection: 30% off on Friday. Code: 30FCBF.
Topshop: Up to 50% off Selected Styles all weekend.
Urban Outfitters: Up to 50% off on Friday only. Code: BFDelivery
Arnotts: 20% off everything in store all weekend.
Pretty Little Thing: Up to 50% off everything all weekend. Free Delivery over €30.
Littlewoods: 20% off all women's clothing all weekend.
Public Desire: 20% Off. Code: CYBERBAE
My favourite sale items:
Black Embellished Dress: €118
White Cutout Midi Dress: €33
Black one shoulder with Mesh Detail: €38
Wine Cape Blazer: €53
Fur Jacket: €76
Embroidered Playsuit: €56
Fluffy Polo-neck Dress: €31
White Off The Shoulder Knit Top: €24
Purple Cut Out Midi Dress: €42
Long Sleeve Tux Dress: €45
Black Skater Dress with Ladder Detail: €45
Black Cut-Out Jumpsuit: €37
Collar Dress: €14
Wine Backless Knit Jumper: €15
Wine Culotte Jumpsuit: €19
Wine Off the Shoulder Dress with Neck Detail: €13
Bow Tie Blouse: €16
River Island
Embellished Collar Dress: €60
Camel Coat: €118
Black Leather Skirt: €35
Black Lace Midi Skirt: €48
Cream Culotte Jumpsuit: €60
Black Over the Knee Boots: €68
Happy Shopping 🙂


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Flags of Peace, Exhibition
Flags of Peace
From Trapped in Suburbia:
"Flags of Peace is an ongoing project initiated by Trapped in Suburbia to explore this ambiguity further. The project forms a visual dialogue around peace and its indefinite symbolism.
Initially over forty reputable designers and artists, each from a different nation across the globe, were invited to propose a flag design, showing how they believe peace should be portrayed.
The first showcase took place at De Pier, The Hague, over the Just Peace festival, International Day of Peace and Today's Art."
Statement about our submission:
"You and I are all as much continuous with the physical universe as a wave is continuous with the ocean."
— Alan W. Watts
This flag isn't intended to stand for, or symbolize peace, but instead to inspire it. The symbols of a sun, moon, and ocean are meant to communicate a sense of our place within the greater cosmos. Perhaps with this frame mankind's differences will seem petty and give way to peace.
Photographs courtesy of Trapped in Suburbia.
Trapped in Suburbia, NL


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Full Name: Philippus Aureolus Theophrastus Bombastus von Hohenheim
Profession: Physician and Alchemist
Why Famous: Founded the discipline of toxicology.
Also known as a revolutionary for insisting upon using observations of nature, rather than looking to ancient texts, in open and radical defiance of medical practice of his day.
He is credited for giving zinc its name, calling it zincum. Modern psychology often also credits him for being the first to note that some diseases are rooted in psychological illness.
Born: November 11, 1493
Birthplace: Einsiedeln, Switzerland
Star Sign: Scorpio
Died: September 24, 1541 (aged 47)
Quotes by Paracelsus
- "Consider that we should call not our brother a fool, since we know not ourselves what we are."


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Letter to the full Senate in Support of the SERVE Act (National Service)
March 23, 2009
Dear Senator:
The National Education Association, representing 3.2 million educators across the nation, urges your support for the Serve America Act (S.277). This important, bipartisan legislation, scheduled for floor debate this week, would call generations of Americans to serve and volunteer in areas of national need. Votes associated with this issue may be included in the NEA Legislative Program for the 111th Congress.
NEA supports the goal of this legislation to provide Americans with real opportunities to serve their communities. Particularly in these troubling economic times, community service can play a critical role in rebuilding and strengthening areas in need. In addition, participation in community service can provide real-world experience that will help educate and prepare today's youth and displaced workers for new job opportunities.
We are particularly pleased that the bill would create a number of programs targeted to our nation's youth, including:
- The "Engagement Zones to Strengthen Communities" program, which would engage students and out-of-school youth in service-learning addressing specific challenges faced by their communities;
- The "Campus of Service" program, providing institutions of higher education with exemplary service-learning programs the funds to assist their students' pursuit of public service careers; and
- The "ServeAmerica Corps" program, funding national service in low-income communities and including an Education Corps to improve student engagement, achievement, and graduation rates.
These provisions will help engage more youth in volunteerism, empower them with the tools they need to lead, and put them on a path to a lifetime of service.
Again, we urge your support for this important legislation.
Diane Shust
Director of Government Relations
Randall Moody
Manager of Federal Advocacy


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Sept. 16 — To the Editor:
Sept. 16 — To the Editor:
As a qualifying statement to this letter, I want to state that I am supporting John McCain for president. I also appreciate the energy that Sarah Palin has brought to his campaign. However, when Gov. Palin said no to the "bridge to nowhere," yet kept the money; I consider that tantamount to committing fraud on the American taxpayer.
In the Sept. 18 issue of the Herald, I read that the Portsmouth City Council is giving up on the Riverwalk, but rather than return the 1.5 million dollars in federal and state funds, the council votes to spend it on something else before the 18 month use or loose deadline. That is essentially fraud against the taxpayers of America. The money should be returned. If the other projects being considered are worthy, write a grant and secure funds on the merits of those projects. Don't commit fraud. We in Portsmouth, and in New Hampshire, are better than that.
This is one reason I support John McCain. The underlying theme of his campaign is to end earmarks. Let grants, funds, and legislation stand on their own merit. That would establish accountability in government and a clear understanding of where candidates actually stand on issues, not on legislation with 200 earmarks that confuse the record of a politician. But I digress.
To the Portsmouth City Council, I say return the 1.5 million dollar grant for the riverwalk. Be part of the solution, not part of the problem. Essentially I am asking you to do what you and the residents of Portsmouth know to be right.
Melvin "Sandy" Trefethen
Sept. 16 — To the Editor:
Gov. Sarah Palin is the worst possible person to be elected vice president of our country! She is anti-people and anti-environment. Thousands of residents in Alaska have petitioned her to rescind open season on wolves. Not only does she allow indiscriminate hunting, but encourages hunters to chase wolves in airplanes until they can't run anymore, then shoot them!
Mr. Bush has done everything he could to wreck our country environmentally and financially. He kowtows to big oil and big industry and has introduced legislation to undermine the laws protecting our wildlife and our lands. John McCain is out of the same mold as Mr. Bush and if he is elected, along with Mrs. Palin, our country cannot help but suffer even more. Drilling for oil off our coasts will not help our dependence on other sources, but will endanger even more our oceans and wildlife.
With global warming to contend with, we do not need other sources of pollution, including coal mines, to add to our woes. Other methods of producing power are available, and they should be developed immediately.
Patricia Newhall
Sept. 16 — To the Editor:
Coming from a law enforcement family, I was so pleased to learn that Congresswoman Carol Shea-Porter had obtained a grant of $124,816.46 for her hometown of Rochester to prevent youth drug and alcohol abuse. The grant was one of only 199 new grants given this year. How fortunate we are to have Carol fighting for our families in New Hampshire.
The Rochester Community Coalition for Alcohol and Drug Prevention will use the grant money to expand and provide community education and prevention events. This money will educate and reduce the number of Rochester youths turning to drugs and alcohol. As we know alcohol and drugs have lasting negative effects not only on their young lives, but the lives of their family and friends. Shea-Porter cares about New Hampshire families and shares our values.
Gail Mitchell
Sept. 18 — To the Editor:
After eight years in the White House, its present resident, former governor of Texas, George Bush, is leaving the United States mired in truly deplorable conditions. A tanking economy; two ongoing wars; no money for schools, roads, bridges; the absence of decent health care for all Americans; precarious Social Security; a huge national debt; lowered standing of the U.S. in the rest of the world, etc.
Considering this situation, why would anyone think that the governorship of a state automatically enables that person to be a good president?
But, of course, the skill of field-dressing a moose could be the magic that turns a once governor into a vice president and, potentially a president.
Evelyn Neill
Ogunquit, Maine
Sept. 18 — To the Editor:
I read with interest about global warming and all the anticipated problems.
It is a major problem and needs action. What I do not see being talked about is the water shortages being reported. Much of it is seasonal — such as the Augusta, Ga., crisis of this year. They had insufficient water for several weeks. Many areas around the world — particularly in parts of Africa, are relocating people to other areas after serious droughts. Our Colorado River has maxed out its use. The state of Colorado is studying daming within its borders to provide for their future state needs. Again, much of this is blamed on global warming.
I believe the problem is a whole new concept and deserves study and planning, and soon. I just read an article which has scared me into writing this letter. It said, "The population of the USA is expected to double by 2050!" Populations everywhere are growing rapidly. What is scary is that each adult human being contains 10 gallons of water. Also, life expectancy is constantly lengthening. How many lakes, rivers and streams shall be walking around for 90-100 years?
Also, there is the matter of feeding and watering all those people. France is already importing water from our country. We shall have to reduce our over-populated cities. New farm areas shall require water for irrigation. The body heat and breathing of all the world will add degrees to global warming. Rainfall may decrease.
This problem shall require planning by all nations. Birth control is the first thing to enter my mind. Relocating people to less-populated areas must happen. The important thing will be to think of this. It has never been brought up before. Wars have been fought before to gain control of water.
I write to you in hopes you may publish this, but mostly in hopes you will pass it to universities and skilled people to get them studying this.
Donald D. Pongrace
Sept. 16 — To the Editor:
I am writing to inform the Herald that the article on the University of New Hampshire's marine docent program in the Aug. 3 edition has prompted a tremendous success.
I believe that your article did a great service to everyone by informing the community about a program in their midst that instructs individuals who are interested in reaching out to numerous school children and opening their minds to the wonders of our Seacoast. I am confident that your article alone helped draw over 20 enthusiastic participants to the 2008 marine docent class.
The article was a very well-written and accurate piece by Beth LaMontagne Hall. She took the time and did the research that resulted in an accurate and detailed interview with the director of the UNH docent program. It is this type of journalism that adds depth to the well-being of the Seacoast and expands the minds of our children.
Bob Pollard
Sept. 18 — To the Editor:
Once again it is September and National Ovarian Cancer Awareness month. Each year I wait for someone who has experienced this disease in some way to beat me to the punch and offer a new perspective. I do congratulate Beth Rice for her wonderful article on her experiences with ovarian cancer and raising awareness on the disease.
Most of what I have to say in my message of 2008 comes from my heart and from my experience as a survivor of more than 22 years and also from the National Ovarian Cancer Coalition. I also am aware that many women who are presently traveling the healing path that accompanies this disease are frightened by reading the statistics. This is understandable, but knowledge is power! I am amazed that so many women who have the early symptoms of ovarian cancer have not been made aware of the implications and, sadly, it seems, neither have many of their health care providers.
Ovarian cancer is no longer the "silent killer of women" because there are warning signs and symptoms of this most deadly reproductive cancer. When women are diagnosed in Stage 1 of the disease, it is 90 percent curable.
This message for all women is to give them knowledge and power should they or a family member ever be diagnosed with ovarian cancer, and the key to surviving this disease is early diagnosis. This means that all women and their physicians be made aware of the early symptoms of this disease.
These symptoms include: bloating, pelvic or abdominal pain, difficulty in eating or feeling full quickly, and urinary symptoms (urgency or frequency).
It is estimated that more than 21,000 women will be diagnosed with ovarian cancer this year and more than 15,000 will die from this deadly cancer. About 80 percent of these cancers are not diagnosed in their early stages, leading to a reduced chance of survival. Women don't want to hear this, but their lives may depend on it. Be aware! Remember, ovarian cancer is not "silent" — it "whispers."
I applaud the work of the breast cancer groups and wish we of the Teal Ribbon could do as much to educate women on how to save their lives.
Barbara R. Van Billiard


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A TEENAGE surfer has escaped with superficial cuts and a ripped wetsuit after being knocked from his board by a shark on the New South Wales north coast.---
Shark knocks teen surfer off board
July 30, 2009
Article from: Australian Associated Press
A TEENAGE surfer has escaped with superficial cuts and a ripped wetsuit after being knocked from his board by a shark on the New South Wales north coast.
The boy, named in media reports as 14-year-old local Zac Skyring, was out for an early surf off Broken Head, just south of Byron Bay, when he was knocked off his board just after 6am (AEST) today.
He was reportedly thrown into the air by the impact of the shark, which punctured his wetsuit, but later went to school.
Witness Neil Cameron told the ABC the teenager had several small puncture marks on his lower arm.
He says the boy and his father paddled back out to warn him other surfers of the danger.
"His dad had the idea - he wanted to get him back in the water. Otherwise he reckoned ... he'd never get him in the water again,'' he said.
Tony Lewis, manager of the Broken Head Holiday Park, said his staff had told him about the incident.
"All we really know is that some kid was knocked off his board and he got a bit of grazing,'' he said.
"It was no big deal, just a little mark on his board and a little graze on his body was apparently all that he got.
"My groundsman here is a surfer and he says it happens all the time, so they weren't even concerned.''
The shark was believed to be a one-and-a-half-metre bronze whaler, according to the ABC.
http://www.theaustralian.news.com.au/st ... 84,00.html


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Welcome to the Pastor's Pen, a personal teaching that brings you up-to-date messages from the Pastor's heart concerning God's unfolding word 'in season' for our church. These are additional, bite-sized extras to our regular, more in-depth Sunday teaching series.
"you are neither cold nor hot...therefore be zealous and repent". Rev 3:15,19
There are times when the Spirit of God moves powerfully in a service, touching some people profoundly while others in the same meeting don't receive anything. Why is that? It certainly is not that God prefers one over another; it's just that one has opened up their heart to the Lord more than the other. One is a participator and the other a spectator. God did not create us to be spectators. He put Adam in the garden because He wanted to have a relationship with him.
God is everywhere but He's not manifesting His presence to the same degree everywhere. He manifests where He is reverenced and honoured. So it's important that we come to services with an attitude of expectancy and a desire for the presence of the Lord rather than that of, 'what has the preacher got for us today?' We must guard against complacency and never treat the presence and power of God as common or with irreverence.
The hungrier we are, the more we can eat. Loss of appetite is a sign that someone is sick whereas a healthy person has a hearty appetite. God's not looking for polished worshippers but for those who will worship Him in spirit and in truth – those who have a hearty appetite for Him and will abandon themselves regardless of what is going on around them. God wants us to seek Him, not what He can do for us.
It's easy to think 'it would be so different if Jesus was here.' Really? If it was possible for Judas to be around Jesus Himself and see and experience all He did and yet not be changed, then it's possible for us to come to anointed church services and not changed. It's the 'soil' of our heart that makes the difference. In the parable it is the same seed that is sown but it's the condition of the soil that affects the harvest produced from that seed (the Word of God).
When God delivered the Israelites from the bondage of Egypt they saw displays of the power of God perhaps like no other generation. Miracle after miracle. The people rejoiced and were excited because God had done great things for them. But just days later, when some problems arose, they quickly forgot all God had done and started to complain. They were finally free yet at the first sign of difficulty, they began to longingly look back to Egypt thinking they were better off there!
As long as God's power was moving on their behalf they were willing and excited. But when His presence wasn't manifesting to that same degree and things got a little tough, they began to complain. Complaining is rebellion because in essence it's saying, "I don't like what you're doing Lord or the way You are doing it and I'd do it differently." It's an affront to God and will short circuit His power flowing in and through us. Sometimes what we need comes packaged in a way we don't want or don't recognise. But He's God, and alot smarter than we are!
When we reverence and honour His presence, then we will begin to see the manifest glory of God. Glory speaks of His presence. When God's glory came down there was thunder, lightning and the mountain shook and the Israelites were afraid. This was different to His power - this was His glory - the weightiness of His visible splendour. Glory speaks of His characteristics and His attributes. When the glory falls everyone knows it. Thank God for what He's doing in the earth but there is greater yet to come. We see a glimpse of the beginnings of the glory in the early church – all in one accord with one heart, and the glory fell so that even the building shook during a prayer meeting (Acts 4)! Peter walked the streets and people were healed as he walked by, whole cities were saved. Glory!
It's time for the Church to repent of lethargy and lack of fervency and become zealous, on fire for the things of God. Ps 84:1, "How lovely is your tabernacle O Lord of Hosts. My soul longs yes even faints for the courts of the Lord. My heart and my flesh cry out for the living God."
Pastor John


text: Goat Milk is becoming more and more popular. Though we are accoustomed to working with Cow milk factories, we have stumbled accross a very quaint factory in South-east Wisconsin on a trek to find new factories to work with. This factory, which is smaller than our store, produces the best Goat milk cheese Wisconsin has to offer. Because the market is still growing for this item we only carry a few of their Goat cheeses, but if you do not see something you are looking for please give us a call (1-800-526-6873) We'll see if we can track it down for you. All Cheeses in this Catagory are made with Goat's Milk


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SBC Thermoplastic Elastomers
A wide variety of materials to fit your needs.
From shoe soles to asphalt modification.
We work on the forefront of innovation, service and logistics to take our products from factory all the way to the manufacturer.
We supply over 50 different grades of synthetic rubber, available in prime, wide specification and plant clean up (PCU).
CHLOROPRENE RUBBER (CR) – a.k.a. NEOPRENE RUBBER.
Competitive prices and more information available here.
To request availability and pricing, send us an e-mail.
SEBS offers high strength; oxygen, ozone and UV resistance; heat stability, high service temperature and is easy processed.
SBS & SEBS based thermoplastic compounds to fit your needs. From industrial, automotive to medical grade.
PVC Compounds
A wide and versatile of proven flexible and rigid PVC compounds for extrusion and molding applications.
Instant shipping.
We supply from a pallet to a full truck or container.
Milagro Rubber Co. Inc. was established in 1992 to export materials and machinery for industrial use mainly from the United States to Mexico and South America. We currently export to more than ten different countries.
Our experience and daily effort, have given us the opportunity to work and offer support to different industries worldwide.
We help interesting companies create and improve industry products and services through long lasting and mutually rewarding relationships.
We supply from a pallet to a full truck or container.
Our Team
Ramon Mitre
Marisa Barnes
Sales Manager
Linda Ray
Business Manager
We're always interested in new projects, big or small. Please don't hesitate to get in touch with us regarding your needs.
If you want to contact us about any issue please call (+1) 512 330 9352 or send us an e-mail. If you would like to submit a proposal for consideration simply submit a quote.


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Runners-up: Non Sequiter, the Piranha Club, Brevity, Red and Rover
Pearls Before Swine wins in a photo finish ahead of Get Fuzzy. Things to like about this cartoon: great visuals, gadzooks is a funny word, the names of the superheros, Pig's mild acceptance of his totally lame character. I loved this strip.
Runners-up: Speed Bump, Lio, Get Fuzzy (As is common in Get Fuzzy, the punchline is not that great, but the dialogue in the set-up is awesome. Satchel's line in panel one (I don't feel butterflies...that would be creepy) made me laugh out loud. Darby Conley must put a lot of effort into his strip. He has consistently great, detailed art, and witty dialogue in almost every panel)


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DEAD TARGET: Zombie for Windows 7/8/8.1/10/XP/Vista/MAC OS/Laptop
This is an enjoyable static first-person shooting game that allows the player to shoot at the annoying zombies out to ruin his or her day in digital fashion. The game is available for free download for mobile and PC systems including Android, Windows and iOS.
The game is set in year 2040 where a CS corp captured a state prison for purposes of making a a legion of zombies, it is now time for a veteran – the player – to exterminate these zombies using the big weapons in their possession. The visual part of the game is very good and the sound part outstanding with the head shot being most standout.
The game uses very specific controls. A virtual pad on left side of screen enables you to aim cross hair. Shooting button, reloading function and features of grenade and medicine kit are featured on the left. Weapons for the player range from basic guns or rifles to advanced grenade launchers and assault rifles.
Each weapon is meant for a particular kind of zombies. The game includes more than five hundred battles. The player is tasked with defending themselves from hordes of zombies and attacking the zombies. One can compare their progress in the game with online friends in the published leader board.
- Play as a commando force
- Immersive zombie apocalypse
- Very high quality graphics which have HD textures
- Chance to fight in more than five hundred battles
- Huge arms arsenal – can be discovered and used by player in massive destruction of zombies.
- Boost of ones abilities to level of village terminator
- Unlocking of rewards with completion of available quests.
- Chance to compete with friends
System Requirements
- Operating system which could be Windows PC, iOS or Android
- Free space of more than 69.5MB for the game and additional content.
How To Play/Download DEAD TARGET: Zombie for PC
Follow the instructions below, it's really easy and it takes about 5-10 minutes to run the game.
- Download Bluestacks from their official site
- Run and Install it
- Open the bluestacks app and setup your Google Play Store with your gmail, sometime it asks for phone verification
- After that search for "DEAD TARGET: Zombie"
- Click the Install button next to game icon
- When it's done, you can find and play DEAD TARGET: Zombie in "All Apps" or in "My Applications" sections
Download DEAD TARGET Zombie for Mobile and Tablet Devices
Google Play Store Link
Apple App Store Link
DEAD TARGET: Zombie Trailer
More DEAD TARGET: Zombie Tips Using Bluestacks
- If Bluestacks don't work for you for some reason, you can try Andyroid
- Sometimes when playing DEAD TARGET Zombie, bluestacks ask you fee to pay but gives you option to download some apps. Every time it asks you just select "Install apps" and continue using it free.
- You can configure your keys inside bluestacks. You can map specific key to specific location. And there is options for tilt, swipe, tap, move up/down/right/left…etc
I hope you enjoyed this guide, please rate and share. If you have problems running DEAD TARGET: Zombie on desktop or any other issues, leave a comment below.


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When you pick the best homestay, you are mosting likely to receive each of things that we've stated over. There are attractive compact churches and little statuaries. Some locations in the nation likewise incorporate a wonderful fusion of distinctive cultures. The booking treatment is secured and also is made as easy as feasible. St Christopher's Elementary School is the least costly as well as has an excellent online reputation. As a result, it is feasible to get widely known with the area as well as you could likewise make you event extra satisfying. Payments should be travel related. Quick Penang is among the leading bus drivers in Penang.
The Chinese people of Penang had actually played an exceptionally significant component in this exceptional historic transformation of China worrying money and also workforce.
Aside from the seafood there are various stalls.
It gives a generous built-up region as well as regulates a terrific sight of the sea.
A whole lot of the minute, we ate the community food price there.
Trip time is right under 2 hrs. On your unique family night, you could start by permitting each male to have a turn to go over personal targets. Unethical or industrial activity is purely forbidden. This homestay as well as cafe offers a little collection of vegetarian food.
The Chinese individuals of Penang had played an incredibly significant component in this great historic transformation of China with regard to fund and also workforce. The city showcases everything a tourist anticipates.
It is a city that is not falling asleep. That resort isn't on the photo as it's close to Tanjung Tokong. Should you ever before have the possibility to come by Penang, please do. For individuals that favor hot beverages like myself, it's going to be a large reward for you.
The best ways to Find Homestay House Penang Online
If you require any travel suggestions, CutiCutiMalaysia.com.my.my is about to give you the very best feasible course to take if you choose to become from one area to one more. In case you are on the search for one such location where it's possible to take pleasure in the optimal/optimally time of your vacations in Singapore and also Malaysia, you will certainly situate Smart Holiday Store an ideal system to please your demand. Self-Service Holiday Apartment or condo is still the best solution for individuals who require real estate holiday accommodation longer compared to the regular resort stay, yet much shorter than the typical apartment or condo service.
The Honest to Goodness Fact on Penang Homestay House
The very first are the enormous white Grecian columns prior to the Church. This is vital therefore the diverse quests which are offered in Malaysia. The secret about http://Thawte.com. For people that choose hot beverages like myself, it's going to be a large bonus offer for you. Explore Batu Ferringhi Apartment for further related information. Because of its value as well as relevance, Malang has brought in lots of individuals to show up at the city, making this city full of culture. Area n view.highly recommened if you simply wan na discover somewhere to remain. We offer below at Homestay.my the most extensive as well as overall homestay resource where you're going to have the ability to situate the details that you require especially if you intend to get around Malaysia.
From that factor you are then mosting likely to be able to generate contrasts in between the homestays and make your bookings online.
It gives a generous built-up region as well as regulates a very good sight of the sea.
It is a rather pleasant place to be as well as we've absolutely enjoyed living here.
Penang is a fairly secure area to stay, however burglaries typically aren't unheard of. The Chinese people of Penang had played an extremely substantial component in this fantastic historic change of China with regard to finance and also manpower. Payments should be traveling relevant. Food is necessary on your checklist during the time that you're in Batu Ferringhi. A whole lot of the minute, we consumed the area food price there.
Every individual in your liked ones will all have numerous suggestions, there'll be several which is going to be concurred after by everybody in your family members.
While talking the different sorts of holiday lodgings, it is rather tough to disregard resorts, which bring in the visitors on account of their distinct and also exotic locations.


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CONCORD, N.C. (AP) � David Reutimann slipped out his car window, stared up at the rainy, gray sky and waited.
He refused a drink. He turned down a sandwich. He even declined an umbrella.
Reutimann didn�t want to stray too far from his car, didn�t want to take his eyes off the ominous weather and certainly didn�t want to do anything that might change his luck.
Not on this day. Not at this race. Not after all these years.
Reutimann, a 39-year-old journeyman with two lower-tier victories in his previous 265 starts, won the biggest race of his NASCAR career yesterday. He gambled during a late caution to grab the lead and eventually won the rain-shortened Coca-Cola 600 at Lowe�s Motor Speedway.
Ryan Newman finished second, followed by Robby Gordon, Columbia�s Carl Edwards and Brian Vickers.
But the real celebration belonged to Reutimann. He had to wait two hours for it, too. He could have done just about anything during the tiresome delay, but Reutimann decided to remain near his No. 00 Toyota.
�I just knew leaning on the car was working,� he said following his first Sprint Cup victory in 75 races. �So I figured I shouldn�t change up my system any. If a tornado, hurricane comes, doesn�t matter, lightning, I�m staying right where I am �til the bitter end or �til we go back green again. I wasn�t going to move.�
He didn�t, and fortunately for Reutimann, the rain stuck around, too.
Reutimann didn�t lead a single green-flag lap. He had a middle-of-the-pack car as teams jockeyed for position just past the halfway point of the gloomy race, which was washed out Sunday and carried over to yesterday for the first Memorial Day running in its 50-year history.
With the fourth-place finish, Edwards moved up one spot to 11th in the Sprint Cup points standings, 291 points behind leader Jeff Gordon. It was Edwards� second top-five finish and fifth top-10 finish in 12 races this season.
Reutimann was joined at his car by his 68-year-old father, Buzzie, a racer with one career NASCAR start.
�It�s been a long road,� Buzzie Reutimann said. �It�s taken us a long time to get here.�


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I work as a freelance social media consultant and blogger. I'm available for permanent or ad hoc blogging work and create unique content that works for your social media channels.
I started a social media agency back in 2009 and after taking redundancy from my job in 2012 I've supported over 35 business in various ways.
Social Sparkle is a agency currently working with 8 freelancers. All of our freelancers are mamas that didn't want to turn to office based work. Mostly we work with parenting brands but have also been know to support like minded people who have passion and drive to build their online community relations. Our #BabyHour weekly twitter chat often reaches over a 250k people! Email us to see how you can be involved on firstname.lastname@example.com.
Blogger Outreach is one of my favourite things to do. I currently run 3 blogger outreach programmes that are significantly different from each other. Do email me if you'd like to know how you can connect with the right bloggers for your brand or business on email@example.com.


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Isabelle Nicholson, of Saugatuck Township, died on December 29, 2008, at Hospice House of Holland.
Isabelle Nicholson, of Saugatuck Township, died on December 29, 2008, at Hospice House of Holland.
Isabelle was born in Detroit on June 11, 1935. She leaves behind three brothers and nine sisters along with dear nieces, nephews, aunts, uncles, cousins and many dear friends.
In the sixties, Isabelle worked for the International Headquarters of the UAW, including a few years as assistant to the Director of Public Relations. It was in the heyday of the Detroit unions where she met and worked with such important political figures as Walter Ruther, John Conyers, John F. Kennedy, Eleanor Roosevelt and Martin Luther King Jr. Isabelle was also the president of the thousand member Office and Professional Employees Union, AFL-CIO.
In 1966 Isabelle moved to New York City with her husband, Tom Nicholson, a senior editor for Newsweek.
Isabelle worked for a time at an elite advertising agency and then at the Graduate School of Business at Columbia University. While at Columbia, she studied photography under Mark Haven's guidance. Isabelle's love of photography continued throughout her life and her photographs are treasured by her friends and family.
Isabelle was part of the start-up team that launched Newsweek's answer to Sports Illustrated, INSIDE SPORTS!, afterward Isabelle was hired by Newsweek to work in the National Affairs Department until 1986, when the Nicholson's decided to make their home in the Saugatuck area.
Isabelle truly loved her community and enjoyed participating in many local organizations. She was on the executive board and was a long-time member of the Saugatuck-Douglas Garden Club. She was on the board of the Lakeshore Jazz Connection, a member of the Saugatuck-Douglas Historical Society, a founding member of the Douglas Historic Preservation Committee and a member of the Lakeshore Association. She drew a great deal of pleasure from being the leader of a local book club for many years. Cremation took place in accordance with Isabelle's wishes.
A memorial service will be Saturday, 2:00 p.m. at All Saints Episcopal Church, Saugatuck.
Memorial contributions may be made to your local Kidney Foundation or the Hospice House of Holland.
Arrangements are by the Dykstra Life Story Funeral Homes, Holland, MI.
Please visit www.lifestorynet .com for further information.


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The Australian processing tomato industry operates in a global market, where good environmental credentials are important in achieving the best financial returns for growers.
In a recent project, AHR has worked with the Australian processing tomato industry to develop ways of reducing environmentally harmful nitrous oxide emissions.
The findings of the project are outlines below, and a how-to fact sheet has been produced to provide more detail on how growers can minimise nitrous oxide emissions.
- The growing practices currently used by the Australian processing tomato sector generally produce low nitrous oxide emissions
- Crop establishment is the greatest risk period for nitrous oxide emissions
- Water and nitrogen management are the key to managing nitrous oxide emissions during planting and throughout the growing season
- Applying a greater proportion of the nitrogen fertiliser via trickle irrigation, and less as a basal fertiliser helps reduce nitrous oxide emissions
- Metham sodium application prior to planting reduces nitrous oxide emissions by killing soil microbes
- Adding organic matter is great for the soil condition, but it does increase the risk of nitrous oxide emissions.
A factsheet on how to minimise nitrous oxide emissions in the processing tomato industry is available here
The TM12001 final report is available here
A scientific paper published as part of TM12001 is available here
Project number: TM12001