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Air Force Civil Engineer, Amanda Huffman, Airman to Mom - Episode 2
An episode of Women of the Military
By Amanda
Amanda Huffman, the creator of Airman to Mom, interviews women who have served in the military or are currently serving in the military. Amanda also shares certain aspects of her military experience as an Air Force Officer, military spouse, veteran and mom.
Pam's Road to the Army
Welcome to Episode 23 of Women of the Military. My guest this week is Pam Chavez. Pam never intended on joining the military and ended up doing so after traveling the world backpacking in 2000. She came home with no money and went back to waiting tables. Wanting to get back into college. 9-11 happened and she moved out of Chicago to Portland, OR in hopes of a fresh start but finding work proved very difficult. She ended up enlisting in the Army because after her adventures around the world she knew she could do anything for a few years. Then she ended up getting stop-lossed during her deployment to Iraq. She left the military when she returned home from her deployment. Her service led to the life she has today. She met her husband while serving in the military and they have three boys. She also started her business, Health on the Homefront, which is focused on helping military spouses take back control of their life through mindset, connection, health and wellbeing. Pam had a military background since her dad and brothers had served in the Army. When she was stuck and relying on credit cards to pay the bills, she saw the military as a way to pay for college and get out of debt. Because she joined later in life (late 20s) it made it easier to cope with boot camp and the Army in general. She decided to become a medic because she wasn't mechanically inclined and thought it would be an interesting career field. She deployed to Iraq in 2005. And although her job was a lot like her mission at her home station. Routine sick hall care. She always knew the danger she was in. There were regular incoming rockets to the base she was at in Balad, Iraq. Once there was a round of ammunition that landed within a block of where she was, luckily it didn't detonate. But it was another reminder of the reality of where she was. When her deployment came up, she only had a few months left before she could get out of the Army and was stop-lossed. Her boyfriend (now husband) was also deploying to Iraq so it worked out well for her that she deployed and was able to see him about once a week when they would have their day off. And when she got home, she began the process to get out of the military. The military changed everything for Pam. She went from struggling to make ends meet to building up a savings during a deployment, having a way to pay for college and meeting her husband and now being a mom, military spouse and business owner. Her family recently returned from living overseas in Korea. We talked about the struggle's military spouses face. After serving for just over four years in the military she became a military spouse and has been married almost 15 years. So, she has experienced a lot of challenges. Through starting her business, she has found a way to move her passion with her while connecting with other military spouses. Connect with Pam: Website Facebook Mentioned in this episode: Reintegration After A Deployment Are you considering joining the military? Check out my free guide: A Girl's Guide to Military Life
May 21, 2019
Information Systems in the Air Force - Episode 22
Welcome to episode 22 of the Women of the Military Podcast. This week's guest is Lacey Langford Lacey Langford, The Military Money Expert™ is the host of The Military Money Show and LaceyLangford.com a personal finance blog specializing in the unique world of the U.S. military. She was raised an Army Brat and is a U.S. Air Force veteran, Milspouse, financial coach, speaker, and writer who changes people's lives from being fearful of money to having control and confidence with it. Lacey's an Accredited Financial Counselor® with over ten years' experience in financial planning, counseling and coaching. Lacey served from 1997-2001 separating just 3 months before 9/11. During my service she was an information manager. She says, "Serving in the military was the best decision she ever made. She was scared out of my mind to do it but knew it was a good decision at the time. But she had no idea what a positive impact it would have on her." Lacey joined the military after attending community college for six months and not feeling ready to continue on to get her degree. She worked in Information Management and did basic computer help and admin work. Before leaving for basic training she was terrified. She said that if she could have run when she was flying to San Antonio she would have. But she was on her path to the military and ended up completing basic training while learning that she could do more than she expected from herself. Overall the military was a great experience for her. While she was in the Air Force she was stationed at Pope Air Force Base. She did spend seven months of her time in the military serving in Italy with the North Atlantic Treaty Organization (NATO). This wasn't considered a deployment, but instead was a long Temporary Duty Assignment (TDY). She learned a lot about the different countries she worked along side and traveled to. When her enlistment was up she decided to leave the military behind. She felt like if she stayed in for another enlistment she would stay in the military until retirement. Three months after she left the military September 11th happened. About a year after she left the military she married her now husband who is still currently serving in the military. We talked about transitioning out of the military and what it means to be a military mom who served in the military and grew up as an Army brat. Mentioned in this episode Joining the Military Without a Career Field Connect with Lacey The Military Money Show www.LaceyLangford.com Are you considering joining the military? Check out my free guide: A Girl's Guide to Military Life
May 14, 2019
In the Coast Guard Far From Home
Welcome to episode 21 of Women of the Military Podcast. Today's guest is Tammy Barlet Tammy Barlet served in the Coast Guard for 8 years. As an Operation Specialist aboard the USCGC Chase (WHEC-718), traveling halfway around the world twice was the last thing Tammy thought would happen. However, she would soon find herself on patrols in the middle of the Pacific Ocean on her way to Alaska, Thailand or the Persian Gulf. During Tammy's time on the Cutter Chase, she participated in numerous tactical operations such as Cooperation Afloat Readiness and Training (CARAT 97, Southeast Asia) and Military Interdiction Operations (MIO, Persian Gulf). The Coast Guard Meritorious Unit Commendation from Vice Admiral Card, Distinguished Coast Guard Battle "E" Ribbon, Coast Guard Special Operations, and Armed Forces Expeditionary Medal were only a few of the medals and ribbons she earned while on board the Chase. Watching the Coast Guard on the shores of Delaware growing up inspired Tammy to join the military. She wanted to see more than just her small town and her mom liked the idea of the Coast Guard because she thought it would mean Tammy would be somewhere close to or inside of the United States. The military also offered Tammy an opportunity to go to college after her service commitment and as a senior in high school not knowing exactly what she wanted to do this idea appealed to her. When she finished boot camp, she was assigned to the MWR unit where her job consisted of handing out basketballs and cleaning gum off the gym floor. At her six-month assessment with her Chief she told him she wanted to do something else. He suggested she become a Radarman and would be gone within 2 months and on a Cutter within 3. She did that. It was aboard the USCG Cutter Chase that she saw the world. She did a training mission with Thailand focused on the tactical side while the Navy focused on the larger mission. And then while in the Persian Gulf her team checked and boarded ships coming out of the river and when they were found in violation the Navy would take control and they would continue to patrol. She left the military after an accident that happened while she was volunteering. She walked away from the military and didn't get involved in the Veteran space for 10 years. It wasn't until her cousin committed suicide that she reached out for help at the VA and got connected with a counselor who gave her guidance and direction she needed. She went back to school to complete her degree and she is now almost about to receive her masters and is heavily involved in the Veteran community. Connect with Tammy: https://twitter.com/Tammy_Barlet Organizations Mentioned in this Episode: Ms. Veteran America Mission Continues Women Veterans Empowered to Transition writing program Team River Runner Valor Games Delaware County Veteran Memorial Association Veterans in Global Leadership Are you Leaving the Military? Get my free guide: Navigating Life After the Military!
May 7, 2019
Serving Before and After September 11th - Episode 20
Welcome to episode 20 of Women of the Military Podcast. Today's guest is Cherron Brown Cherron has been a military spouse for 18 years and she is an Air Force veteran. She served in the Air Force for 3.5 years. she was an Information Manager. It was a split role of admin work and IT work. It allowed her to work with a variety of people from crew chiefs to supply personnel. She is still involved with the military as a Key Spouse for her husband's squadron and being a part of a few of the other groups on base. She also writes a blog to help military spouses understand and cope with military life called The Veteran Spouse. She joined the Air Force to travel the world, but ended up being assigned to her home state of California at Edwards AFB. It wasn't what she was hoping for. She joined the Air Force in 2000 and we touched on the differences between the military before September 11th and after. She met her husband while serving on active duty and he deployed during the early stages of the war when communication wasn't very easy. She never had a particular hard time as a female in the military. Often people underestimated her or didn't expect much out of her because of her petite frame and being a female. She worked with a lot of crew chiefs who were a little rough around the edges, but she never had a problem getting her job done. She decided to leave the military when her first child was born. Being overseas as a dual military couple would mean that if they both deployed, they would have to fly their child back to the states to have them watched. It was also difficult with all the exercises and long days when they were both working. It made the most sense for their family to have one person stay in and the other be a stay at home parent and military spouse. When she left the military she jumped into the role of military spouse and mom. Since she didn't know anyone other female military spouses who were veterans she didn't talk about her experience and almost forgot about her time in the service. Mentioned in this episode Veteran Spouse Blog (under construction) Deployment Series
April 30, 2019
Military Child Writes a Book about West Point - Beyond the Point
Welcome to this week's episode of Women of the Military Podcast. My guest this week is not a female veteran, but is the author of Beyond the Point that is a novel focusing on 3 female cadets and their journey through West Point and beyond. I had an opportunity to read her novel and wanted to share it with all of you and talk to Claire about her military background and how this story came to be. Claire Gibson is a writer based in Nashville, Tennessee. Born and raised at the U.S. Military Academy at West Point, Claire went on to study Political Science and Asian Studies at Furman University, where she was recruited by Teach for America to be a middle school history instructor. In 2012, she left the classroom to pursue her lifelong dream of becoming a writer. Her work has appeared in the Washington Post, The Tennessean, Marie Claire Magazine, Entrepreneur Magazine and many others. BEYOND THE POINT is her debut novel. Claire was at West Point from 1997 to 2003 she was 10 when they arrived and 16 when she left. She also was there during September 11th. A pivotal time as the cadets who joined prior to that day. Her mom had an open-door policy that allowed the cadets to escape West Point life and spend time at their home. She admired the cadets she met and has kept in contact with them to this day. And they were the ones who asked her to write this novel. The novel is a fictional story of three female cadets who attended West Point, but it is based on experiences that happened to women who attended West Point. So, though the experiences may not have happened to three women, they are experiences that women have faced or experienced. And even Claire's mom's experience is woven into the story too. As a female veteran I enjoyed the book because I related to so many of the experiences or had heard of women, I knew experiencing things mentioned. I also learned a lot about what it was like to be a cadet at West Point and other things going on during the war. She hopes people walk away from reading Beyond the Point having a better understanding of what the military is like and possibly bridge the gap between service members and civilians. But she also wants women to see the value of friendship and community. The book shares the story of three women and shows how important friendship is throughout their journey. If you are interested in reading the book please check out my affiliate link with Amazon here. And if you are in the DC area and would like to meet Claire she will be at Politics and Prose at the Wharf on April 30th at 7. I'll be there! Connect with Claire: http://www.clairegibson.com/ Instagram Book: Beyond the Point
April 23, 2019
Serving in the Coast Guard and Military Sexual Trauma
Welcome to today's episode of the Women of the Military Podcast. Today's guest is Ginny Orndorff. Ginny joined the Coast Guard at 18, she turned 19 while at boot camp. She was a chef, first stationed on a Cutter (a coast guard commissioned vessel) in San Diego. She also went to South and Central America doing drug and migrant interdiction. She was also stationed in Cape Cod, MA. Ginny always knew she wanted to do something more. She had looked into the military, but also had a passion for culinary and had taken culinary classes. The main military branches (Army, Navy, Air Force, and Marines) didn't offer what she was looking for and she was still searching for what to do when her mother in-law suggested the Coast Guard. The recruiter came from Tennessee to talk to her. And it was then she decided to join the Coast Guard. Her deployment rotation at her first assignment was 3 months on 3 months home. It was out off the coast of Mexico and South America she was able to learn a little bit more about the world and the challenges people faced. They knew every time they caught someone trying to get drugs into America that there could be a high risk for their family back at home. They also were on the look out for migrants coming to America. It was a hard reality to see what some people do to try and get out of the poverty they are stuck in for a chance for a better life in the states. She talked about the double standard between males and females. Women who are driven, strong willed, and independent can be classified as negative words. While men who exhibit the same traits are seen as good leaders. It can be difficult to be a woman in the military. She is also a military sexual trauma survivor. And hearing her story of how her experience was dismissed by leadership and how hard it was for her to get the support that she needed and deserved is sad. It puts a personal touch on the #metoo movement that really explains the challenges some women have faced in the military when exposed to sexual harassment or rape. She was medically retired in 2008 due to the PTSD caused by the assault. Since leaving the military she has been able to get help through training her dog, Shadow. Her constant companion. He has helped her to get control over her anxiety and she uses her training and her story to help others who have experience assault or rape. She helped write "A different way to serve" After getting the help she needed she went back to her unit and with new leadership she was able to make her way and move forward. She even had a situation where guys who had been friends with the guy who assaulted her took care of her while deployed in South America. She encourages women to join the military because of the many positive experiences she had with her military service. Resources: Service Dog Programs: http://www.semperk9.org/ https://gafsp.org/ VA Claim Support https://www.veteransisters.org/
April 16, 2019
Military Wife to Military Officer - Episode 17
Welcome to episode 17 of the Women of the Military Podcast. Today's guest is Kattarina Simons Kattarina joined Army in 2009 she served for 5 and a half years on active duty, before transferring to the Army Reserves. She was in the Reserves for just under 2.5 years, making her total service 7 years and 11 months. She was a Judge Advocate (JAG) officer while in the military and for the moment she is a stay at home mom, studying for a human resources certification and pondering whether to use her GI Bill to do something completely different. Kattarina decided to join the military because her husband had served and wanted to go back into the military her first year in law school. She knew the complexities with licenses was a challenge for military spouses who were lawyers so she decided to join the Army as well. As a JAG officer in the Army she would only need to be licensed in one state as they moved around the country and she would work doing federal law. While completing law school, her husband rejoined the military and with deployment and ops tempo it made sense for her to stay in Oregon and complete law school while her husband served. After being married for two years they lived together while waiting for the Bar results and a medical wavier. Then it was off to Officer and law training. When she finally finished her training her husband had moved to Germany and they were able to get stationed together. When she arrived in Germany she and her husband began to prepare for their deployment to Iraq. They deployed together and were able to see each other even though he worked longer hours. They would normally get to see each other for breakfast each day. But six months into the deployment she was assigned to another base in Iraq and although they were in the same country they were no longer at the same base. Luckily, they had saved their R&R until after the six month point so it wasn't too bad being separated for the second half of the deployment. She faced a few challenges being a female in the military. When she was pregnant and under a profile they asked her to work longer than her profile allowed. And when she pushed back asking for them to put it in writing they didn't like that response. It eventually led her to leave active duty and make the switch to Reserves. The transition to Reserves was more difficult than she anticipated. The random schedule where she would have extra work. While still having her husband serving in a demanding job in the Army. Made it hard to get everything done while still being able to take care of her family. She didn't do the required training to make the next rank and left the Reserves when she was passed over for Major. Her husband and her both left the military within a month of each other. And he used his terminal leave to stay at home with their daughter and she went back to work full time as a civilian lawyer. Are you considering joining the military? Check out my free guide: A Girl's Guide to Military Life
April 9, 2019
Military Child to ROTC hopeful to Military Mom - Episode 16
In today's episode your host Amanda Huffman interviews Elaine Brye. When you join the United States military, you don't just sign up for duty; you also commit your loved ones to lives of service all their own. No one knows this better than Elaine Brye, an "Army brat" turned military wife and the mother of four officers—one each in the Army, Navy, Air Force, and Marine Corps. For more than a decade she's endured countless teary goodbyes, empty chairs at Thanksgiving dinners, and sleepless hours waiting for phone calls in the night. She's navigated the complicated tangle of emotions—pride, worry, fear, hope, and deep, enduring love—that are part and parcel of life as a military mother. In Be Safe, Love Mom Elaine braids together her own personal experiences with those of fellow parents she's met along the way. She offers gentle guidance and hard-earned wisdom on topics ranging from that first anxious goodbye to surrendering all control of your child, from finding comfort in the support of the military community and the healing power of faith to coping with the enormous sacrifices life as a military mother requires. Readers looking for encouragement and hard-to-come-by information as they travel the challenging road of having a child in uniform will find Elaine a wise and trusted friend, and Be Safe, Love Mom an essential handbook to membership in a strong and special sisterhood. Elaine talks about her journey to military life. It started with her being the reason her mother left the military as women were not allowed to serve when they were pregnant. Her mom left the military, but her dad continued to serve throughout her childhood. And although she drifted away from the military in college ended up being drawn back and attended the Reserve Officer Training Corps program. Her commander left her with this advice, "Don't ever think these two years of training has been wasted. You will use this over and over again in your future life." Not knowing she would become a mom of four kids who all joined the military. She didn't know how true the words he spoke to her that day would be. Her son attended the Naval Academy and his freshman (plebe) year 9/11 happened and it changed the course of the rest of the family. When he graduated he joined the Marines and is an F-18A fighter pilot. Her second son also joined and attend the Naval Academy and is a Flight Officer. Her daughter was accepted to both the Naval and Air Force Academy. And while she attended the Naval Academy, she cross commissioned into the Air Force. You can hear her story here in Episode 15. Her final son attended ROTC and joined the Army. After some encouragement she decided to write Be Safe, Love Mom a book for military moms and for those outside of the military community to understand what it is like to be connected to the military. I have had a chance to read it and I loved reading the perspective of a mom. I haven't ever talked to my mom about the emotion behind being a military mom and hearing the story of Elaine and the perspective she adds from others was moving and helped me understand what it is like to be a parent of a military member. Connect with Elaine: *contains affiliate links Facebook Twitter Buy Be Safe, Love Mom Mentioned in this Episode: From the Navy to the Air Force: Katrina Moon 31 Days of Deployment Stories
April 2, 2019
From the Navy to the Air Force – Episode 15
Welcome to episode 15 of Women of the Military Podcast. In today's episode your host Amanda Huffman interviews Katrina Moon. Katrina attended the Naval Academy from 2005 to 2009. In 2009, she initially commissioned into the Navy as a midshipman, but cross commissioned to the Air Force when she graduated. She served five years on active duty and is current serving in the Reserves with almost 10 years of military service. She is a developmental engineer and has worked on projects ranging from F-16 engines, a deployment to Afghanistan, instructing at the Air Force Academy and working on developing technology related to satellites. When she isn't working for the Air Force, she works to keep the 4 small humans in her home alive and well. She comes from a line of military women serving in the military. Her grandmother served in the military and her mom joined and completed ROTC was medically disqualified from serving on active duty. Along with that her grandfather and father also served in the military. While attending the Naval Academy she learned she wouldn't be able to be a pilot in the Navy because of a surgery she had undergone prior to attending the Naval Academy. So she decided to look at her options and did a swap program with the Air Force Academy and became a student at the AF Academy for a semester. It was there she learned the AF had a waiver for the surgery and she also met her future husband. She deployed to Afghanistan as a 2nd Lt, which is a rare thing for a Developmental Engineer (check out episode 8 for another Developmental Engineers experience) to do. And her deployment left her to hop around the country of Afghanistan doing various reports on equipment spread out around the country. She was able to see a lot of the country and even was involved in a few humanitarian missions out of Bagram. She made the switch from Active Duty to Reserves when both her and her husband realized the high likelihood of them not being stationed together at the next assignment. She was able to stay in the military as an Individual Mobilization Augmentee (IMA) in the Reserves. Episode 14 also share the experience of an IMA. This gave them the flexibility to both continue to serve while allowing Katrina flexibility of following her husband's career. Would you like to be a guest on a future episode of Women of the Military Podcast? Sign up here. Are you considering joining the military? Check out my free guide: A Girl's Guide to Military Life
March 26, 2019
From Security Forces to Becoming A Paralegal - Episode 14
Welcome to episode 14 of the Women of the Military Podcast. Today's guest is Kris Newton. Kris spent 14 years in the Air Force both active duty and Individual Mobilization Augmentee (IMA) in the reserve. When she got out, she earned my Bachelor of Science in Microbiology at Bowling Green State University. She has worked in Food Safety since until recently when she took a sales position that allows her to be her son's high school hockey team manager. Kris enlisted into the Air Force after high school. She had a twin sister and a half brother who was six months older than her and she knew her parents couldn't afford to send three kids to college. She had debating on taking a year off and saving up money for college, but ended up joining the military instead. She had wanted to be part of the medical career field, but the job she wanted required a long wait before a spot would open up. Worried she would chicken out and not join the military if she had to wait so long, she enlisted without a job declared and ended up being assigned to Security Forces. Three years into her military service she was given the opportunity to cross train into a new job. She tried to get into the medical career field again, but was unsuccessful and instead cross trained to become a paralegal. While she was a paralegal she switched from active duty to an IMA. She joined the military to be able to pay for college and with her time and service and the GI Bill she was able to go to school and get her degree. The flexibility of the IMA program worked great with her college schedule and she was able to do things she hadn't been a part of while on active duty. She talked about the struggle of being a military spouse and how she was looked at differently when she wasn't in her uniform. She specifically talked about a struggle she had with housing where she was not given a chance to talk and only when her husband spoke the housing officer listened to the concerns. She was still serving in the military in the Reserves, but was assumed to be a spouse and was treated disrespectfully. Are you considering joining the military? Check out my free guide: A Girl's Guide to Military Life Would you like to be a guest on a future episode of Women of the Military? Sign up here.
March 19, 2019
Deployment Impacts Your Life Forever - Episode 13
Welcome to episode 13 of the Women of the Military Podcast. Today's guest is Christina Youngblood. Christina is an Army Veteran and an Air Force spouse currently stationed in Utah with her husband and two children, ages 6 and 5. She has always loved writing and has found a home for it on her blog Heart & Stripes. She loves being a stay at home mom, volunteering on base, spending time with her family and she is currently working on her Bachelor's Degree as well. She was raised in Florida but is experiencing her first winter in Utah after spending four years stationed in Belgium. Christina joined the Army in 2002 and by November 2003 she was on her way to Kuwait for the second wave of Iraqi Freedom. She was a paralegal attached to a finance unit. This meant that even though she was technically stationed in Kuwait she went into Iraq through out her 15-month deployment. This deployment experience at the age of 20 led to PTSD that it took a long time for her to diagnose and get help in her recovery process. She joined the National Guard in 2002, but with basic training, Advanced Individual Training as a paralegal and leaving for deployment in 2003 she didn't experience being part of the National Guard until 2005 after she returned home from her deployment. There she found a full-time job working with the National Guard. She worked hand in hand with an active duty unit and got to see more of the active military side than most National Guard members do. We also talked about the role women played in the war even before they were allowed to serve in combat units. She was overseas in 2003 and found herself out on the front lines doing her job. And I served in 2010 and deployed with a combat infantry unit. The rule to allow women to serve on the front lines and have any job they wanted to do was only made because women had already proven themselves on the battlefield. Follow Christina on Social Media: Blog: Heart & Stripes Facebook Instagram Twitter Are you leaving the military? Get your free guide: Navigating Life After the Military Would you like to be a guest or know someone who might want to share their story for the Women of the Military Podcast? You can sign up here and I will be in touch with you shortly.
March 12, 2019
Diving into Marine Corps Life - Episode 12
Welcome to episode 12 of Women of the Military Podcast. Today's guest is Susie Wilcox. I found Susie through a blog post on How to Milspouse where she shared her experience as a Marine and military spouse. After reading her story I knew I needed to have her as a guest on the podcast. On the advice of a friend who had joined the Marines a few years before Suzie started looking into the military. He urged her to join the Air Force, but she was strong willed and independent. She walked straight past the Air Force recruiter's office and joined the Marines, she was at MEPS four days later. Susie joined the Marine Corps in August, 1999. She served four years active duty in the Corp. Her military occupation was water purification. Nowadays she is a mother of four teenagers, a yoga instructor and runs her blog, Susan Leda - Dishes are not for the faint of heart. Military Deployment She deployed when her boys were 2 and almost 1. She was part of the initial invasion into Iraq. Her team arrived in Kuwait and it was just a desert. The Engineering team which she was a part of worked to build the base up. It went from dirt to a functioning military base when they left a few months later to head into Iraq. She was only able to communicate back home twice. One time was a planned call home and the second time was when she got a red cross message that her grandfather had passed away. Because of where she was, she was unable to leave Iraq to head home. She talked about coming home and her one year old not remembering who she was and how much time it took to rebuild that bond. And she also talked about how much her two year old was affected by him leaving. He had a hard time letting her leave after arriving back home. Part of the reason she left the Marines when it was time to reenlist was because she didn't have the support network she needed. Susan found herself in the in the military. She was able to excel and learned a lot. And after leaving the military she was able to look at life with a different perspective. Mentioned in this episode: https://www.howtomilspouse.com/marine-to-milspouse/ Being a Military Spouse Was Harder than I thought Follow Susan on Social Media Blog: https://susanleda.blog/ Would you like to be a guest or know someone who might want to share their story for the Women of the Military Podcast? You can sign up here and I will be in touch with you shortly. Are you considering joining the military? Check out my free guide: A Girl's Guide to Military Life WILCO LIFE is an online boutique offering minimalist-style bags and accessories that meet military regulations. The company also carries products from veteran-owned companies that can be worn "off duty." Use the code AIRMAN2MOM to save 15% on your purchase. Order here!
March 5, 2019
Overcoming PTSD and what is next - Episode 11
Welcome to episode 11 of the Women of the Military Podcast. Today's guest is Annette Wittenberg. Annette is a military spouse, mother to two teenagers (one being in college) and veteran who served in the Army for over seventeen years as a Chemical officer including a deployment to Iraq and Afghanistan. She retired and decided to trade in her boots for converse sneakers to be able to make up for lost time with her now teenagers. Since her retirement she has PCSed from Fort Polk, LA to Fairfax, VA to support her husband's military career. Her blog A Wild Ride Called Life incorporates stories from her post military life in which she shares how she lives life with being a mom suffering from PTSD, anxiety and depression. Along with writing her blogs she also writes for other social media sources and has a podcast. Mil to Mil, PTSD, and more In the interview we talked about a number of topics. She and her husband have been married for 20 years and for her whole military career. After being married for a year and being in the Army for less than a year her daughter was born. She talked about being 23 in a foreign country (Germany) and having to grow up real fast as she raised her daughter and both her and her husband continued to serve on active duty. Two years later her son was born. She was lucky to find two great nannies to take care of her daughter that made it easier to leave her behind and go back to work. They moved back to the states when her son was three months old. She deployed Iraq and Afghanistan while serving in the Army. She attributes her Post Traumatic Stress Disorder not only to the experience of being overseas, but also having to deal with being assaulted when she was a cadet at training. When she expressed her story to others some people didn't believe her and it taught her to be tough and stuff the emotions she was feeling. 17 years of stuffing her feelings and dealing with going overseas eventually became a breaking point. Her blog gives her an opportunity to share experience and help others. You can learn more about Annette at her blog: www.awildridecalledlife.com And connect with her through her social media links: Facebook Instagram Mentioned in this episode: https://medium.com/ https://vetpreneurtribe.com/ https://thechicsite.com/about/ (Rachel Hollis) Are you leaving the military? Get your free guide: Navigating Life After the Military Would you like to be a guest on a future episode of Women of the Military? Sign up here.
February 26, 2019
From Active Duty to the National Guard - Episode 10
Today, I interviewed Dina Farmer. Dina started her career in the Air Force serving on active duty. She left active duty through the Palace Chase program and continued her service through the Air National Guard. Dina enlisted into the Air Force is 2005. She joined the military when she was faced with a high medical bill and needed a way to pay for college. She started her career in the Air Force in the Communication Squadron. When given the opportunity to switch career fields she did and Biomedical Engineering. While she was working in the National Guard someone from the Public Affairs shopped found out she was majoring in Photography. They recruited her to work in the Public Affairs as a photojournalist. She loved her job as a photojournalist. And her advice to girls joining the military is to wait to get the job she wants and not rush into the military. One of the things we discussed in the interview was the struggle of being a mil to mil couple and having a family while serving in the Air Force. Having to work exercises while her husband was deployed was extremely difficult as the 12 hour shifts were not covered by base childcare. Finding childcare to cover the extra hours was very difficult and she didn't get sympathy from her leadership. When she left active duty to serve via the Air National Guard she found a much more supportive leadership. When her husband was deployed they were able to work with her and she felt like it was a family. When her husband was transferred to Hawaii she was unable to find a job at the National Guard unit there and separated from the military. Mentioned in this episode: https://www.kithandkintravels.com/ Dina's Social Contacts: Facebook Instagram Pinterest Would you like to be a guest or know someone who might want to share their story for the Women of the Military Podcast? You can sign up here and I will be in touch with you shortly. Are you considering joining the military? Check out my free guide: A Girl's Guide to Military Life WILCO LIFE is an online boutique offering minimalist-style bags and accessories that meet military regulations. The company also carries products from veteran-owned companies that can be worn "off duty." Use the code AIRMAN2MOM to save 15% on your purchase. Order here!
February 21, 2019
Seeing the World with the Navy - Episode 9
Welcome to Episode 9 of Women of the Military Podcast. In today's episode I interviewed Shakeia Kegler. Shakeia joined the Navy in 2011 and was sent to Japan for her first assignment. The day she landed in Japan she learned her ship the USS George Washington was about to head out for a six month deployment. She quickly found her sea legs as she headed out to sea. With a deployment rotation of six months deployed and six months home the three years she spent in Japan were an adventure. In today's interview we talked about some of the challenges of being on a ship with so many men. There were highs and lows, but one of the most important lessons she learned from her experience was the importance of making good decisions and policing themselves. She saw how people (mainly women) making poor choices would follow them through their time in the Navy. While the Navy is big, it is also very small and the stories that people told would follow you even after you moved on to the next assignment. After leaving the military to come home to be with her family her family noticed changes in her. She talked about how the time they were separated both her family and she changed and since they were seperated so often the changes were easy to spot. She had experienced so much in her time in the military. She left home shortly after graduating high school and headed out on an adventure with the Navy. Through her time in the Navy she learned a lot about herself and grew into the person she is today. Mentioned in this episode: https://www.govlia.com/ firstname.lastname@example.com Govlia Social Contacts: Facebook LinkedIn Twitter Considering joining the military? Check out my free guide A Girls Guide to Military Life. Find answers to questions you have and ones you don't even know to ask. This guide will give you a firm starting point as you begin your military career. Click here. Would you like to be a guest or know someone who might want to share their story for the Women of the Military Podcast? You can sign up here and I will be in touch with you shortly.
February 19, 2019
An Air Force Developmental Engineer - Episode 8
Welcome to episode 8 of Women of the Military Podcast. In today's episode your host Amanda Huffman interviews Erin Sears. Erin served in the US Air Force on Active Duty from December 2006 through July 2012 as an Acquisitions and Engineering Officer. She earned her commissioned through the Reserve Officer Training Program at Embry-Riddle. Listen to her experience of why she joined the Air Force, military life and why she left the military behind to be a stay at home mom and military spouse. Erin met her husband in college, but decided before getting married she wanted to see the world. This meant they were stationed in two locations for their early career. She married her husband on paper in a story not uncommon to other mil to mil spouses. They ended up with 3 different wedding dates and picked one to celebrate each year. She and her husband were eventually reunited and able to be stationed together for the rest of her career. Even if it included a over hour commute to make it happen. When she decided she wanted to leave the military the first request was rejected as they saw her as to valuable to leave. But then when she applied through a different program, she was able to leave the service shortly after her son was born. Favorite part of Military Service Her favorite part of her military service was when she was able to go out in the field with the civilian crew. They would go out to help troubleshoot problems that the regular mechanics couldn't figure out. Not all the officers had the opportunity to go out in the field. But the guys she worked with trusted her and brought her along to learn. It was also a chance to get out of the office. If you are considering joining the Air Force as a Developmental Engineer this episode will give you a peek into the early years of what your career might be like. Are you considering joining the military? Check out my free guide to help you prepare for military life. Click here. Would you like to be a guest or know someone who might want to share their story for the Women of the Military Podcast? You can sign up here and I will be in touch with you shortly.
February 14, 2019
The Struggle of Coming Home from War - Episode 7
Welcome to episode seven of Women of the Military Podcast. In today's episode your host Amanda Huffman interviews Ashley Metesh-McCoy. Ashley grew up as a military brat. She served in the Army National Guard while attending college and participating in the Reserve Officer Training Corps (ROTC) program. While doing this she was able to combine her Montgomery GI Bill and ROTC scholarship to graduate from college with almost no debt. Off to Afghanistan Her guard unit was mobilized to deploy shortly after she graduated from college. She was not slated to deploy since she was still at training for her job as a new 2d Lt. When her unit had almost completed training her boss asked if she would be willing to go she said yes and a day after Christmas, she found herself headed to Fort Sill to prepare to deploy to Afghanistan. When she arrived in Afghanistan she found herself tasked to the S1 (Personnel) shop. After getting the unit up and running she was ready to do something else. She was able to get assigned to a Human Intelligence Exploitation Team (HUMINT) team. In this job she was able to go out and see different parts of Afghanistan and felt she was making an impact. She also helped to hand out and collect shoes to girls and boys in Afghanistan that she saw on missions outside the wire. Coming Home from War Upon coming home from Afghanistan, she struggled to find a job in the civilian world. Her only job experience after college was going to Afghanistan and with a recession and being unable to translate the work, she did overseas she struggled to transition back to civilian life. This episode talked specifically about the way that viewing the world after a deployment can be dark and black and white. We dived deep into the loss of purpose and the struggle to find meaning after spending time overseas. This episode talked about so many things I experienced, but hadn't been able to put into words. I am so thankful for Ashley's willingness to share her story. I hope this episode can help those struggling with coming home. And hopefully help military spouses and significant others understand some of what happens inside the head of a service member upon coming home. Ashley today: Ashley loves bringing people closer through unique travel experiences. To her, travel is an opportunity to grow individually and in relationships through shared experiences in new cultures. Ashley is a US Army Veteran, mom of a curious and energetic four-year-old daughter, wife of an Army Soldier, dog lover, foodie, self-proclaimed artist, and empathetic soul. Through her business and volunteer activities she is always seeking ways to give back to the military community. Learn more about Ashley here: Kinship Vacations Mentioned in this Episode: Changing the conversation about Mental Health Coming Home from Afghanistan Are you Leaving the Military? Get my free guide: Navigating Life After the Military! Would you like to be a guest or know someone who might want to share their story for the Women of the Military Podcast? You can sign up here and I will be in touch with you shortly.
February 12, 2019
Do I Belong in the Navy - Episode 6
Welcome to episode six of Women of the Military Podcast. In today's episode, your host Amanda Huffman interviews Mandy Snell. Mandy was accepted and attended the Naval Academy. She served in the military (10 years on active duty and 10 years in the Reserves) for a total of twenty years before retiring as a Lt Commander. While attending the Naval Academy, Mandy was told that she didn't deserve her spot at the Academy. She was told that she was an example of why women shouldn't serve in the military. As a Ensign, she became a mom and faced complications due to being both single mom and serving in the military. Despite facing these challenges in her early career, she was able to serve in the military and retire as a Lt Commander. Through her career, she deployed twice. Before and after 9/11. And was one of the first Surface Warfare Officers to serve on a ship as a female. Listen to her story to be inspired and learn from her experience in the Navy. My only regret for this episode is that I wish I had asked more questions. I will have to have her back in the future. Mentioned in this episode: www.airmantomom.com 31 Day Deployment Series Do I Deserve Your Thanks of Veteran's Day? Women of the Military Sign Up Form Guide for Joining the Military Would you like to be a guest or know someone who might want to share their story for the Women of the Military Podcast? You can sign up here and I will be in touch with you shortly. Are you Leaving the Military? Get my free guide: Navigating Life After the Military! Want to stay connected with Women of the Military, check out our Facebook Group. You can also follow Amanda through Airman to Mom on Facebook, Instagram, Twitter, and Pinterest. WILCO LIFE is an online boutique offering minimalist-style bags and accessories that meet military regulations. The company also carries products from veteran-owned companies that can be worn "off duty." Use the code AIRMAN2MOM to save 15% on your purchase. Order here!
February 7, 2019
A Female Vietnam Veteran's Story - Episode 5
A Female Vietnam Veteran - Episode 5 Welcome to Episode 5 of Women of the Military podcast. In today's episode Amanda interviews Janet Apling. Janet was an active duty Army Officer during the Vietnam War. Military Service Janet served in the Army during Vietnam. She never deployed overseas, but made critical contributions to the change allowing women to be part of the military. Her husband was a civilian and struggled to be accepted as a dependent. She left active duty when she became pregnant with her first child, which was the standard practice required for women who served during the Vietnam era. She served in the Reserves and was the first woman to serve in the Wisconsin National Guard who was not in a medical coded career field. Women in the military have always faced a problem with certain reputation, whether it pertained to you or not, by both civilians and the men that we worked with. During this period in our history a large number of military male Officers and NCOs didn't really want us there and made it known through their attitude and the sexual harassment handed out. Unfortunately it wasn't reported because we were accused of asking for that type of treatment. If you reported it your life was made worse. I was lucky in a sense because the experience I was faced with was just before graduation. I was able to leave the post and not have to deal with it on a daily basis. It also sort of prepared me for future encounters of the same sort. These encounters have left me with Post Traumatic Stress Disorder/Military Sexual Trauma. Considering joining the military? Check out my free guide A Girls Guide to Military Life. Find answers to questions you have and ones you don't even know to ask. This guide will give you a firm starting point as you begin your military career. Click here. Would you like to be a guest or know someone who might want to share their story for the Women of the Military Podcast? You can sign up here and I will be in touch with you shortly.
February 5, 2019
Woman Out to Change the World - Episode 4
Welcome to episode four of Women of the Military Podcast. In today's episode, your host Amanda Huffman interviews Tiye Young. Tiye Young is a Charlotte native currently serving in the North Carolina National Guard after serving on active duty in the Army for over six years. She is also a cancer survivor and is about to celebrate her one-year anniversary of being cancer free. At such a young age she has already accomplished so much, but that doesn't mean she doesn't have big plans for the future. Don't miss the incredible story of Tiye Young! Military Service She joined the military after participating in the Junior Reserve Officer Training Program (JROTC) when a former female service member took her under her wing and inspired her to join the military. After graduating from high school, she went to college and received a scholarship through the ROTC program which led her to commission into the Army when she graduated college. She was trained as a Chemical Officer, but her jobs on active duty led her to do various tasks and assignments including deploying as an Executive Officer (XO). Her career gave her some amazing opportunities and things that you might not even expect an Army Officer to do. She was also the 2nd Runner up in the Ms. Veteran America. The Ms. Veteran America competition highlights more than the strength, courage, and sacrifice of our nation's military women, but also reminds us that these women are Mothers, Daughters, Sisters, and Wives. She has had experiences where she was overlooked and undermined because she was a female serving on in the military. She is a powerful voice for the female military community. You will not be disappointed when you take the time to listen to her wisdom, experience, and inspirational story. She also runs Ty M Carolina which is a branding, marketing and consulting business where she advertises veteran business to help them get the exposure that they need. Mentioned in this episode Ms. Veteran America Ty M Carolina Ty M Carolina on Social: Facebook Instagram Considering joining the military? Check out my free guide A Girls Guide to Military Life. Find answers to questions you have and ones you don't even know to ask. This guide will give you a firm starting point as you begin your military career. Click here.
January 31, 2019
A Deployed Mom's Experience - Episode 3
In this interview, we talk about Cynthia's journey to military life. She joined the military through the Reserve Officer Training Corps program. A program she joined just to learn a little more about the military. One of the biggest struggles she had during ROTC was meeting height and weight standards and physical fitness. Listen to how she worked hard to overcome her struggles to become an officer in the Air Force. She also discusses her recent deployment to Turkey. She talks about what it was like to deploy to Turkey. What it was like to be a mom deployed and what challenges she faced while serving overseas. We also discuss the challenges her husband who is also serving on active duty faced. He was both an officer and dad to their daughter through the deployment. It is interesting how being married to someone in the military (mil to mil) causes a give and take relationship. This is different than what many military spouses experience as they are expected to pick up the slack because they are not in the military. Cynthia recently launched A Faithful Step. A Faithful Step's mission is to encourage and equip women to embrace their femininity and understand they are worthy and created with a purpose, inspiring them to live courageously, one step at a time, in every aspect of their life, for God's Glory. Check out the full podcast episode here. Mentioned in this episode: 9/11 Reflection Ripple Effect of September 11th A Faithful Step A Faithful Step on social: Facebook Pinterest Instagram Are you about to face a deployment? Check out Amanda's free guide for deployment. She has created a guide for military spouses and one for military members. Get yours today! Would you like to be a guest on a future episode of Women of the Military? Sign up here.
January 29, 2019
Air Force Civil Engineer, Amanda Huffman, Airman to Mom - Episode 2
Welcome to episode two of Women of the Military Podcast. In today's episode your host Amanda Huffman will tell you about her military experience, challenges and more. Amanda served in the military for six years as an Air Force Civil Engineer. Her first assignment was to Holloman AFB in Alamogordo, NM. There she was assigned to the 49th Civil Engineer Squadron. She worked in both the Environmental Flight and the Engineering Flight. She deployed to Afghanistan in 2010 as part of a Provincial Reconstruction Team. She ended her career at Wright Patterson AFB, Ohio working at Air Force Material Command doing Energy Management. Amanda was married to her husband the whole time she served on active duty. They met in college while they were both working to gain their commission into the Air Force. They have been married for 12 years. Amanda left the military when their first son was born after experiencing a deployment and dealing with the various challenges mil to mil life brings. Amanda military experience changed her life and she was able to learn so much about herself through the different military experiences. Now she works as a blogger and podcaster to share the stories of other women who have served or currently serve in the Air Force. Mentioned in this episode: www.airmantomom.com 31 Day Deployment Series Women of the Military Sign Up Form Want to stay connected with Women of the Military, check out our Facebook Group. You can also follow Amanda through Airman to Mom on Facebook, Instagram, Twitter and Pinterest. Considering joining the military? Check out my free guide to joining the military. Find answers to questions you have and ones you don't even know to ask. This guide will give you a firm starting point as you begin your military career. Click here. Would you like to be a guest or know someone who might want to share their story for the Women of the Military Podcast? You can sign up here and I will be in touch with you shortly. Are you considering joining the military? Check out my free guide: A Girl's Guide to Military Life WILCO LIFE is an online boutique offering minimalist-style bags and accessories that meet military regulations. The company also carries products from veteran-owned companies that can be worn "off duty." Use the code AIRMAN2MOM to save 15% on your purchase. Order here!
January 24, 2019
Why Focus on Women - Episode 1
Welcome to episode one of Women of the Military Podcast. In today's episode your host Amanda Huffman will share the why behind the podcast, where the idea came from and why I picked military women as the focus point. It is always important to know the why behind the story. So, I'm starting off the podcast with how the podcast came to be and why I am passionate in sharing the stories of women who have served and those who continue to serve in the military. In 2017, I embarked on a 31 journey of telling deployment stories. My goal was to get back to my original focus when I started the blog, sharing military experiences. The response surprised me. I asked so many people to share the story and the response was always from women. I actually only received one response from a male and it was not from a male I had deployed with or knew. The stories from these women encouraged and inspired me. I had to know more about what women were doing for our country. I decided to follow up 31 Days of Deployment stories with 31 Days of Women in the Military. In the process of moving and life happening when it came time for the series I was worn out and felt overwhelmed. Even though I had collected over 25 stories I didn't think putting all the stories in a one-month series was the best option. A friend suggested sharing stories over the year in 2019. An idea was born and then the podcast idea followed shortly after. I am so excited for 2019. As I launch the podcast and share some of the stories I have collected over the past year on my blog. There are a few more whys, but why don't you check it out on the podcast right here. Are you considering joining the military? Check out my free guide: A Girl's Guide to Military Life Would you like to be a guest on a future episode of Women of the Military? Sign up here.
January 22, 2019
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My dress was from Forever 21 and it was a lacy, cream coloured number that looking back, I absolutely hated wearing because at the time, I was feeling really uncomfortable with my weight after being on some anxiety medication and it didn't flatter my figure at all. Point is though, you can find some really pretty dresses from your standard clothes stores and you don't have to spend thousands on something you'll only wear once. As for my flowers, they were so last minute but I grabbed them from eBay literally for no more than £10. They were foam rainbow roses so not only do they look way better colour wise than real rainbow roses, they looked very authentic even close up and I got to keep them afterwards. I bought enough so that James, my Dad, Stepdad and Father in Law could each wear one and they could keep theirs afterwards too. My Mum took photos for us and they aren't perfect, some are blurry and there isn't a single photo of our family with everyone looking at the camera but they illustrate what a care free, laid back atmosphere it was for us and I love them for it.
Even our Honeymoon wasn't an exotic trip away to a beautiful red hot island with massages and cocktails. We went to Dublin because it was cheap and easy but because we'd not spent loads on our flights, we went for a fancy castle hotel for three nights and treated ourselves whilst we were over there to nice food, a bit of shopping and sight seeing. For me, having James' second name was the most exciting part and I much prefer my new last name to my old one. It does make things slightly easier as well when you go for things like joint bank accounts and mortgages but that doesn't mean to say you have to get married to do those things.
If marriage is something you want to do with your partner, I can't stress enough how much it is your day and no one else's. Looking back, I'm so glad to have kept it small and can't help but smile to myself when friends tell me how completely stressed and fed up they are with planning their own wedding. I have a friend who told me she really admired what we did and that it had inspired her to do the same. Over a year later, she's spending over £20k on her wedding which for a lot of people is a deposit on a house. Eloping and tiny ceremonies are becoming a lot more popular these days and I think it's really important to have a solid think about what you and your partner want out of your day. If big, white and traditional is what you want then fantastic! If you want to keep it small, modest and close family only then it's just as wonderful, trust me.
Thanks for reading,

subset: commoncrawl


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Penis pumping is a popular but often misunderstood male enhancement exercise using the vacuum constriction male enhancement device or penis pump. The male enhancement exercise done using a penis pump is different from other male enhancement exercises as it is performed from the "inside-out" while the others are done from the "outside-in."
There are several brands of penis pumps on the market. Some are well-designed and are made of high-quality materials. But regardless of the brand, the concept behind this male enhancement device is simple – the pump extracts air, creating a void in the cylinder that causes the penis to swell as it attempts to fill the void. The swelling is the result of the expanding skin, blood vessels, corpora cavernosa, corpus spongiosum, tunica albuginea, and the movement of the lymphatic fluids. The vacuum created also exerts pressure on the suspensory ligaments, which supports the male enhancement exercise regimen.
The vacuum constriction male enhancement device is composed of two parts: the cylinder or tube and the vacuum pump.
A single stage or straight cylinder is made up of a single piece of straight tubing and is used only for pumping the penis. This type of cylinder can be as small as 1.5" or as large as 4" in diameter. Most penis pump manufacturers make cylinders in 9" lengths but they can also customize the cylinder length.
One of the most important things to look for when choosing a vacuum constriction male enhancement device, regardless of the type and style, is a pressure gauge, which allows you to monitor pressure levels. It's crucial to monitor pressure levels since going over the safe pumping pressure can potentially cause serious and/or permanent damage.
Selecting a type of penis pump depends on what you want to accomplish. A straight cylinder is recommended if you want to increase penis girth. Since not all tubes are the same, make sure you measure properly. The rule of thumb is to get a cylinder no more than ¼" larger than erect girth. Once you have "packed the tube" or when your penis completely touches the walls of the cylinder up to the glans, a bigger cylinder size is recommended.
If you want to increase penis length, get a cylinder that fits your erect girth. The penis pump can expand penis length during the exercise session, with the vacuum being transferred lengthwise to the base and ligaments. Be careful with the pumping though, as a high amount of pressure will be exerted on the glans and can cause blisters if the pressure is too excessive.


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FOR IMMEDIATE RELEASE, LOS ANGELES, CA, October 5, 2018 — The American Film Institute (AFI) Board of Trustees announced today that Denzel Washington will receive the 47th AFI Life Achievement Award, America's highest honor for a career in film. The award will be presented to Washington at a Gala Tribute on Thursday, June 6, 2019, in Los Angeles, CA. The AFI Life Achievement Award Tribute special will return for its seventh year with Turner Broadcasting to air on TNT, followed by encore presentations on sister network Turner Classic Movies (TCM). Audi and American Airlines return as Official Sponsors of the event.
"Denzel Washington is an American icon," said Sir Howard Stringer, Chair, AFI Board of Trustees. "As an actor, he stands tall as a heroic, stoic embodiment of the best in all of us, and he does so with heart, humanity and one of the brightest smiles to ever light up the screen. Equally formidable as director and producer, he is a creative force to be reckoned with — and one of the most vital, relevant artists working today. AFI is proud to present him with its 47th Life Achievement Award."
Actor, director and producer Denzel Washington is an iconic leading man whose career spans five decades — an esteemed repertoire ranging from screen to stage, in works defined by his towering presence as heroic everymen, troubling antiheroes and real-life figures with complicated, often controversial histories. His cinematic legacy includes powerhouse, Academy Award®-winning performances in GLORY (1989) and TRAINING DAY (2001), as well as celebrated roles in CRY FREEDOM (1987), MALCOLM X (1992), THE HURRICANE (1999), FLIGHT (2012) and ROMAN J. ISRAEL, ESQ. (2017), earning additional nominations for each. Washington has crafted compelling, unforgettable characters in recurring collaborations with master directors past and present, bringing stalwart grit and nuanced complexity to films essential to the American canon, such as Jonathan Demme's PHILADELPHIA (1993), Spike Lee's INSIDE MAN (2006) and Ridley Scott's AMERICAN GANGSTER (2007) — and to blockbuster, crowd-pleasing fare such as Edward Zwick's (AFI Class of 1975) CRIMSON TIDE (1995), Tony Scott's MAN ON FIRE (2004) and Antoine Fuqua's THE MAGNIFICENT SEVEN (2016). A creative force behind the camera as well, Washington has helmed critically acclaimed films, including ANTWONE FISHER (2002) and THE GREAT DEBATERS (2007), in which he also stars. He won a 2010 Tony® for his performance in the play "Fences," and directed, produced and starred in the 2016 film adaptation that earned him Best Actor and Best Picture Oscar® nominations, as well as AFI AWARDS recognition.
More About Denzel Washington The son of a Pentecostal minister and a beauty parlor owner, Denzel Washington was born in Mount Vernon, NY, on December 28, 1954. His parents' professions shaped Washington's ambition to begin acting, with their natural inclination toward storytelling and oration. After graduating from Fordham University with a BA in Journalism, Washington won a scholarship to the American Conservatory Theatre (ACT) in San Francisco, CA. Soon after leaving ACT, he appeared in off-Broadway productions and television movies before being cast in a starring role in the hit television series ST. ELSEWHERE.
Washington's filmography also includes MO' BETTER BLUES (1990), MISSISSIPPI MASALA (1991), THE PELICAN BRIEF (1993), COURAGE UNDER FIRE (1996), THE MANCHURIAN CANDIDATE (2004), THE EQUALIZER (2014) and THE EQUALIZER 2 (2018).
He is married to actor Pauletta Washington, with whom he has four children: John David Washington, Olivia Washington, Katia Washington and Malcolm Washington, who is an alumnus of the AFI Conservatory, Class of 2016.
About the AFI Life Achievement Award
 The highest honor given for a career in film, the AFI Life Achievement Award was established by the AFI Board of Trustees in 1973. It is presented to a single honoree each year based on the following criteria as mandated through a resolution passed by the AFI Board of Trustees:
"The recipient should be one whose talent has in a fundamental way advanced the film art; whose accomplishment has been acknowledged by scholars, critics, professional peers and the general public; and whose work has stood the test of time." AFI Life Achievement Award Recipients

1973 John Ford
1974 James Cagney
1975 Orson Welles
1976 William Wyler
1977 Bette Davis
1978 Henry Fonda
1979 Alfred Hitchcock
1980 James Stewart
1981 Fred Astaire
1982 Frank Capra
1983 John Huston
1984 Lillian Gish
1985 Gene Kelly
1986 Billy Wilder
1987 Barbara Stanwyck
1988 Jack Lemmon
1989 Gregory Peck
1990 David Lean
1991 Kirk Douglas
1992 Sidney Poitier
1993 Elizabeth Taylor1994 Jack Nicholson
1995 Steven Spielberg
1996 Clint Eastwood1997 Martin Scorsese
1998 Robert Wise
1999 Dustin Hoffman
2000 Harrison Ford
2001 Barbra Streisand
2002 Tom Hanks
2003 Robert De Niro
2004 Meryl Streep
2005 George Lucas
2006 Sean Connery
2007 Al Pacino
2008 Warren Beatty
2009 Michael Douglas
2010 Mike Nichols
2011 Morgan Freeman
2012 Shirley MacLaine
2013 Mel Brooks2014 Jane Fonda2015 Steve Martin2016 John Williams2017 Diane Keaton2018 George Clooney
About TNT TNT is basic cable's #1 network in primetime with young adults and is home to one of cable's most popular slates of original series, including The Alienist, Animal Kingdom, Claws, the upcoming I Am the Night, Snowpiercer and Tell Me Your Secrets. TNT also presents popular shows such as Arrow, Supernatural,Bones and Castle; primetime specials, such as the Screen Actors Guild Awards® and the AFI Life Achievement Award; and championship sports coverage, including the NBA and the NCAA Division I Men's Basketball Championship.
Website:www.tntdrama.com Pressroom: www.turner.com/pressroom/united-states/tnt YouTube: www.youtube.com/user/tntweknowdrama Facebook: www.facebook.com/TNTDrama Twitter: twitter.com/TNTDrama | twitter.com/TNTPR TNT app available for Xbox One, iOS, Android and other platforms and devices.
About Turner Classic Movies (TCM) Turner Classic Movies (TCM) is a two-time Peabody Award-winning network that presents great films, uncut and commercial-free, from the largest film libraries in the world highlighting the entire spectrum of film history. TCM features the insights from Primetime host Ben Mankiewicz along with hosts Alicia Malone and Dave Karger, plus interviews with a wide range of special guests and serves as the ultimate movie lover destination. Currently in its 24th year as a leading authority in classic film, TCM offers critically acclaimed series like The Essentials, along with annual programming events like 31 Days of Oscar® in February and Summer Under the Stars in August. TCM also directly connects with movie fans through events as the annual TCM Classic Film Festival in Hollywood, the TCM Big Screen Classics series in partnership with Fathom Events, as well as through the TCM Classic Film Tour in New York City and Los Angeles. In addition, TCM produces a wide range of media about classic film, including books and DVDs, and hosts a wealth of material online at tcm.com and through the Watch TCM mobile app.
About the American Film InstituteThe American Film Institute was established by presidential proclamation in the White House Rose Garden, and launched its national mandate on June 5, 1967 — to preserve the heritage of the motion picture, to honor the artists and their work and to educate the next generation of storytellers. AFI's founding Trustees included Chairman Gregory Peck, Vice Chairman Sidney Poitier, Francis Ford Coppola, Arthur Schlesinger, Jr., Jack Valenti and George Stevens, Jr., as Director.
Media Contacts:American Film Institute: Ryan Lattanzio, 323.856.7619, [email protected]Turner
Broadcasting, Kaitlin Lindsey, 818.729.7391, [email protected]
©2019 American Film Institute. All rights reserved.


text: Hello, I recommend you use Nessus from Tenable Network Security to scan these hosts and your internal network. Nessus is top of the line in vulnerability scanning. Best regards, Bazy On Sat, Oct 17, 2009 at 7:39 AM, DTS-Corp (Knowledgebase) <mlists_subs at dts-int.com> wrote: > Hey guys. > > I have a server that is owned by me and can confirm through servint that it > is owned by me. > > I would like to do a penetration test and of course to allow you to upload > files on the server and kind of trash it to the point where it is always > restarting and running out of memory etc etc. > > This is going to be mainly script kiddie stuff, however will be able to get > you hired on with me for some other jobs that are invovlving network > security evaluations. > > Here is the server info > Cpanel and WHM running on CentOS > > hostname level1.ixkt.net > IP addresses 64..131.81.30 > 18.104.22.168 > 126.96.36.199 > 18.104.22.168 > > SSH Port is on 3734 > > _______________________________________________ > CentOS mailing list > CentOS at centos.org > http://lists.centos.org/mailman/listinfo/centos > >


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5/12/15 -
On May 12th the Great Peninsula Conservancy kicks off a crowd-funding campaign to raise an additional $25,000 to complete the purchase of 270 acres of the Grovers Creek Preserve. Donating to the campaign completes two major goals - preservation of a valuable wetland and securing an east-west path for the Sound to Olympics Trail.
The future Grovers Creek Preserve is at the center of the Kitsap Forest & Bay Project. Explore the landscape and find a large peat bog dotted with groves of old growth Sitka spruce, cedar, hemlock and fir trees. These diverse habitats support over 60 bird species, salmon, trout and beavers. The property stretches across the Grovers Creek watershed west of Miller Bay Road and is one of 5 properties sought by the Forest and Bay Project. The Sound to Olympics Trail will cross the Preserve to link the North Kitsap Heritage Park toward Port Gamble.
GPC has raised over $1.8 million dollars toward the purchase and has initiated this crowdfunding campaign to raise the last funds needed to protect this important wetland and trail connection. It will be the third success for the Forest and Bay Project. By making a donation through our crowdfunding campaign you can be part of conserving this beautiful piece of the world and the wonderful environment it supports.
We have 18 days to raise the remaining funds for this project and we need your help. Please contribute!


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Grand County, Colorado (CO)
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Shadow Mountain ElectricGrand County CO
Website: www.shadowmtnelectric.comEmail: firstname.lastname@example.com
Shadow Mountain Electric is your full service electrical contractor dedicated to quality craftsmanship with the ability to bring your project in on time and within budget. We are licensed and insured.
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Category: Electric Contractors
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Uh oh - You need to do qualitative research in a market that has no facility. What do you do now? How can you be assured of the quality?
Relax - call or email Jennifer Powell (firstname.lastname@example.com), and we'll handle the job for you. We will take care of:
- Complete setup and handling of logistics for meeting locations
- All recruiting - according to your strict specifications
- Securing the facility (and the adjacent room if necessary for closed-circuit viewing)
- Providing a hostess if necessary
- Providing videotaping services and a qualified operator
- Providing audio taping and transcripts if desired
- Providing a moderator if needed
All you have to do is give us the specs - we'll do the rest.


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Dear participants, some useful information regarding your participation in the workshop are
available here.
Welcome at the 6th International Video Workshop
on Radical Surgery in Gynecologic Oncology website
Welcome letter
Dear colleagues,
It is my great pleasure to invite you to the
6th International Video Workshop (IVW)
on Radical Surgery in Gynaecological Oncology
endorsed by ESGO
which will be held in Prague, April 26–28, 2018
Those of you, who have visited IVW in the previous years, need no introduction. For those who have not made it to Prague yet, the format of the meeting is based on video presentations and it focuses on practical aspects of radical surgery. Thanks to the video format participants can see dozens of radical procedures within three days and it enables them to compare techniques shown by surgeons representing different institutions.
A unique atmosphere is created by all participants' common interest in surgical treatment of gynecological cancer.
The program in 2018 will include discussions on controversial topics, a few state of the art lectures from the leading experts and newly also interactive tumor boards focused on clinical management. Video sections will deal with both standard procedures such as radical hysterectomy or pelvic lymphadenectomy as well as more unique extended pelvic resections or liver resections. Part of the program will be composed of the communications from participants selected from abstracts.
The meeting is traditionally endorsed by the European Society of Gynecological Oncology (ESGO) and selected presentations will appear in the ESGO E-Academy.
Looking forward to meeting you in Prague!
David Cibula
IVW 2018 chairman


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Christmas closure
24 December 2015
Please note that Eco Pallets will be closed from the 24th of December and will be opening back up on the 4th of January. We would like to wish all our clients a Merry Christmas and Happy New Year, We look forward to doing business with you in 2016.Continue reading
Did you see our ad in Potatoes Australia
19 October 2015
You may have seen our 1/4 page ad for our Eco-OzCrate in the OCT/NOV issue of Potatoes Australia. We are currently in the middle of an advertising campaign and will also be appearing in further issues of both Potatoes Australia and Vegetables Australia. Read more and download the issue!Continue reading
Eco-1160H's on sale for the month of October
08 October 2015
We've taken 10% off the RRP of our Eco-1160H for the month of OctoberContinue reading
Have you seen the latest issue of Vegetables Australia?
27 July 2015
If not you have probably missed our OzCrate advert that appears on page 31 of the magazine distributed to farmers Australia wide. A copy of the magazine can be found hereContinue reading
Eco Pallets parts containers range added to website
23 July 2015
Looking for small parts containers for your warehouse or workshop? Eco Pallets full range of parts containers can now be found in our product page. Follow the link hereContinue reading
Eco-Bunded Pallet sale
20 July 2015
You may or may not have recived our email earlier this month regaring our sale on Eco-Bunded pallets black & yellowContinue reading
Eco-OzCrates versatility
16 July 2015
The Eco-OzCrates versatility allows it to be used across a diverse range of industries.Continue reading
OzCrate to feature in July/August issue
15 July 2015
We are pleased to announce our Eco-OzCrate will be making an appearance in the July/August addition of Vegetables AustraliaContinue reading
Eco Pallets are the right fit when setting up your cool room
22 June 2015
Eco Pallets recently had the pleasure of fitting out a local deli and small goods business with our plastic pallets. The managing director identified the need for hygienic pallets in his cool rooms and decided to go with our Eco-1160M.Continue reading
Lease To Own Option
27 May 2015
Outright purchasing may not be an option for some companies as they look to conserve cashflow. That's why Eco Pallets now offer a Lease to Own option on products such as crates, bins, pallets and spill containment units.Continue reading
Eco Pallets New Product Catalogue
10 April 2015
Eco Pallets are pleased to announce the launch of our 2015 product catalogue.Continue reading
Pallet branding
01 April 2015
Want to personalise your order? Eco Pallets can arrange branding on any size order. We have a few different options in regards to the branding including embossing and silk screening.Continue reading
Eco Pallets Eco-Parts range the right fit for Water Corp
10 March 2015
Recently we had the pleasure of fitting out 2 of Water Corps new service trucks with parts containers from our Eco-Parts range.Continue reading
The Safest Practice Is The Best Practice When It Comes To Spill Containment
17 February 2015
When it comes to safely storing chemicals in the workplace it's always best to go above and beyond safety regulations.Continue reading
Eco-OzCrate Now Available in Melbourne
09 February 2015Continue reading
High Quality Plastic Crates
30 January 2015
The highest quality plastic crates for sale in Sydney are right here at Eco Pallets.Continue reading
Eco Pallets Expands Into Melbourne And Sydney
09 December 2014
Eco Pallets success in Western Australia has allowed us to further expand our great expertise and product range in to Victoria and NSW.Continue reading
Plastic Pallets to Lead Gains According to World Pallets Market Report
26 September 2014
Demand for plastic pallets will grow the fastest of any product type in most national markets through 2017.Continue reading
The Eco-OzCrate Has Landed
25 August 2014
Australian standard sized collapsible bulk containerContinue reading
Try Our Stretch Wrap For Free
21 July 2014
We're so confident that our stretch wrap is the perfect fit for any transport application that we invite you to trial a roll -- obligation free!Continue reading
Eco 1160 - Order Now
14 July 2014
The new standard in Australian pallets is finally ready to order. Our Eco-1160 is different from anything else on the Australian market.Continue reading
Sell Your Second Hand Pallets
07 July 2014
We want your 2nd hand pallets and will happily pay for them!Continue reading


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Auctions Speaks Louder Than Words is a cheeky intervention which explores social capital within the art world, the advantage created by person's location in a structure of relationships, and the value of those networks: basically, it's not what you know but who you know. During the private view of an exhibition I'm part of, an evening typically recognised as a space for networking.
Come along to an evening of networking, were artists, curators, critics, press, gallerists and the average punter, can relax over free wine, some cheap nibbles and some live art.
Social connective-ness is one of the most powerful determinants of our well being; the more integrated we are within our community, the less likely we are to experience colds, heart attacks, cancer, depression, and premature death of all sorts, so since social isolation can be unhealthy, lets get on with it and develop our networks. Remember social capital does not only help the individual; it affects the entire art community. Communities with high social capital just work better! So come on down, the price is right [it's free] to the Chelsea Space
After mingling with the guests to actively collect there contact information, which I record in a little black book of contacts, and then auction at the end of the evening, thus requesting the participants of the auction, most of which will find themselves as contacts within the book, to determine the value of social capital. The documentation of the event is a receipt of sale, which is then displayed within the exhibition.
The work has been held in Can Marqués Museum (Spain),Chelsea Space (UK) and The David Roberts Art Foundation (UK).


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Ok, I guess the blog update is going to have to wait due to people being COMPLETELY unresponsive! I could go on and on about it for an entire post, but I'd just end up getting myself worked up and I don't want to take away from this beautiful day! That being said, the blog makeover is going to be on hold for a little while I shop around for a new designer.
LOTS of exciting things to share though:
1) New Parade of Homes pictures! (They are a-m-a-z-i-n-g!)
2) Pictures of the new couch we may have purchased for our anniversary! (FINALLY!)
3) Beautiful family pictures we had taken a few weeks ago
4) Decor ideas for Miles' "Big Boy" room
5) Fall Decor ideas (Yes, they are already brewing in my mind!)
Last Day of School
1 day ago


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A CANADIAN engineer who brought in large quantities of herbal cannabis to the UK has been fined £20,000.
Ryan Thomas, 41, pleaded guilty at Edinburgh Sheriff Court to supplying the drug between November 2013 and April 2014, using postal boxes in Edinburgh and London.
Sheriff Thomas Welsh QC was told that information had been received that amounts of the drug were being brought into the UK.
Suspicion had fallen on Thomas, who is living with friends in Joppa Road, and investigation led to 8.1 kilos being found in Edinburgh and 5.1 kilos in London – a total of 13.2 kilos with a wholesale value of £90,000.
Defence solicitor Kenneth Sinclair said his client had £60,000 in the Bank of Montreal in Canada and could pay a substantial fine.
Thomas was also ordered to carry out 250 hours of unpaid work within six months and given an 8pm-7am curfew over that period. The fine has to be paid by January 18.


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Tags: petition
Help put an end to the Cove's dolphin slaughter
When I first heard about the Cove a few years ago, I could hardly believe it. Dolphins are one of the most loved animals in the world, how are so many of them (around 20,000) getting captured and brutally killed every year?! For those of you who have been visiting FLC for some time now, […]
4 March 2015 / Animals
Tags: dolphins, japan, petition, taiji, take action, the cove
Comments 9
Release Morgan back into the wild
On the 23rd of June 2010, a young orca named Morgan was found swimming near the Netherlands with deteriorating health. The Dolfinarium Harderwijk got a permit to bring Morgan to a healthy state and release her, but unfortunately she was never released and is currently still held in captivity. I stumbled upon Morgan's sad story […]
14 October 2012 / Animals
Tags: dolphins, free morgan foundation, killer whales, orcas, petition, spain, take action
Ban the tiger trade in China
Thanks to a retweet I saw the other day, a petition from Tiger Time was brought to my attention and now I share it with you. Please sign this petition to help put an end to the tiger trade in China. I've written about the devastation that tigers suffer multiple times here on FLC and […]
7 February 2012 / Animals
Tags: china, petition, take action, tigers
Act now to protect the Amazon
I know I've mentioned the Amazon rainforest on here multiple times, but to say it is important to our world is an understatement. "The Amazon is the world's largest tract of tropical rainforest, containing the Earth's greatest biological reservoir – around 30 percent of all terrestrial species are found there." (Source: BBC) And that's not […]
8 December 2011 / Environment
Tags: amazon rainforest, greenpeace, petition, take action
Comments 2
Stop the cruel killing of street dogs in Ukraine
[UPDATE: Remember those poor dogs in the Ukraine?] In an effort to "rid the streets of [stray dogs] in time for the Euro 2012 soccer championships" in Ukraine, dogs are being poisoned to death. "Meat laced with poison is being left out for the animals to consume, resulting in their prolonged and agonizing deaths." There […]
15 November 2011 / Animals
Tags: dogs, football, humane society international, petition, soccer, take action, ukraine
Comments 3


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French Dip Puffs Recipe
French Dip Puffs Recipe Everyone loves French dip sandwiches, and everyone loves bite sized appetizers. So why not combine these two loves and create the ultimate meal? These French Dip Puffs are little bites of paradise,...
We love cooking with pork. Pork is a great alternative to the beef that my husband loves so much. While I like beef as well, I prefer a little more variety and that is something that pork can definitely provide.
We also like experimenting a lot with recipes and pork is one of the perfect meats to really have some fun with. We make everything from barbecued pork and pork kabobs to ribs and chops.
Here is one of our new favorite recipes. What we liked was how great it was the first night we cooked it and then it was just as amazing the day as a sandwich.
Pork Tenderloin
Ziploc Storage Bags
Imperial Ale – 1 Bottle
Apple Juice – We used Capri Sun 100% Juice
Whole Grain Mustard – We used Plochman's
BBQ – We used KC Masterpiece
Granulated Garlic
Get a Ziploc bag and add your pork tenderloin.
Add one bottle imperial ale, one cup apple juice, two tablespoons whole grain mustard, quarter cup of bbq sauce, teaspoon of salt and pepper, teaspon thyme and a teaspoon of granulated garlic.
Close the bag and shake. Refrigerate for two to three hours.
Start grill using apple and cherry smoke chips.
Grill tenderloin at about 350 degrees for approximately 20 minutes.
Remove from grill and let rest for ten minutes.
Slice and eat.
For more inspiration and to find other great recipes, please visit the National Pork Board website.
This is part of a sponsored campaign with The Motherhood.
yum. Did you put some wood chunks in there soak in beer as well? Tastes even better
That looks good and sound delicious!
This recipe looks very tasty. Thanks for sharing!


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Imperial City Tour
Marrakesh the mysterieuse, Fes the spiritual, Meknès the saint and Rabat the royal This Tour can begin and finish of Casablanca or Marrakesh and made in a direction as in the other one.
DAY 01: Arrival to Marrakech Airport - Whatever the hour of your arrival, day or night, a member of our team comes to take you to the hotel to the Medina. If your hour of arrival allows it, beginning of the dynasty's visit of the city of Marrakech and its curiosities. Transfer by minibus or 4WD to the hotel – average category, double room equipped with hot shower and toilets. Half-board.
DAY 02: Marrakech – Guided tour – Settat – Casablanca – Reduction Hotel Visits famous city, of all the charms, city known as red of the artists, visits in the car of the gardens of Menara with its basin and its olive-trees, then Jardin of Majorette with the exotic species of the flowers that Yves SAINT LAURENT introduced, then the tombs Saadiens-Palate of Badiaa, Bahia and souks and medina, lunch into full medina in a local restaurant, then towards 14H00, continuation towards Rabat while passing by the famous mosque of Hassan II in Casablanca, harms Rabat the administrative capital of the country, a splendid city which knew evolved/moved with the world and knew kept its traditional seal well, harms in hotel 2/3 stars in half pension. Duration: 5H of road/330 km
DAY 03: Folds back – guided tour of the monuments – Volubilis – Meknès – Hotel 250 kms Reveal envisaged with 8H, breakfast towards 8H30, car towards 9H, guided tour of 3H, half-day, visit of the royal palate, the fortresses of the oudaya, the ruins of Chellah and the Mausoleum Mohamed V and the Hassan Tower then continuation towards Kenitra, lunch on the way in a local restaurant, then continuation towards Volubilis, the city Romaine (Vestiges), then the Mausoleum of Moulay Idriss Zerhoun, founder of the town of Fès and continuation towards Meknès, the Ismaiilite capital, night in hotel 2/3 stars in half pension. Duration: 5H of road/250 kms.
DAY 04: Meknès – Guided tour – Fès, the spiritual and cultural capital of the country-70 kms.. The breakfast will be been useful towards 8H, departure for the visit of Meknès towards 9H with a local guide of the city, visits Mausoleum Moulay Ismail founder of the city, rampart, Médina and Mansour doors, as well as the mosque Moulay Ismail (Museum) then to lunch in Médina and continuation aprés midday towards Fes- Installation with the Hotel 2/3 stars in half pension. Free evening. Course: 70 kms
DAY 05: Fès – guided tour of the monuments – continuation with Midelte harms the hotel-250 kms Départ with a guide and the car to make the full rotation of the cultural city and to see of in top the various sights of the rather charming city, the oldest city of Morocco by its Koranic schools and medersas(ecole Karaouine), visit with foot of the tombs, palate, museums, and aprés midday the souks and lanes, possibility of lunch into full medina.vers 15H00, we leave this beautiful city to plunge in another dépaysant landscape trés, that of would yield and mountains of the average Atlas, plate of the lakes and finally, we arrétons to pass Harms the hotel in half pension. Course: 250 kms
DAY 06: Erfoud – dunes of Merzouga – throats Todra, night in the valley of Dadès One trés beautiful day with a little more kms but the merit of the beautiful landscapes carries it, discovered valley of Ziz, Sources Blue of Meski, baths hot thermal of Rich then the beautiful dunes of Merzouga. A pause goes on dunes and continuation towards the famous throats of Todra, splendid trés landscapes then Tinghir. one beautiful day full with contrasts (Atlas Means, Dunes, and Throats of the High Atlas). Harms in hotel in half-board. Return: 350 kms
DAY 07: Throats Dades – Kelaa el Me Gouna – Ouarzazate – collar Tichka – Marrakech – new Hotel A the landscape also surprising in another very authentic framework, cob villages, kasbahs, valley green of the pinks, valley of Dades, palm plantation of will skoura, valley of the Kasbahs, lunch with Ouarzazate, capital of the world cinema, then we cross the famous collar of Tichka which déssert the great south, a mountainous road, the most road of Morocco 2260m, snow-covered collar in Winter, long descent towards the Ghdate valley, then beautiful panoramic landscapes of the High Atlas which leads us to the town of Marrakech- Hotel in half-board. Course: 350 kms
DAY 08: Transfer to the airport, end of our services. We wish you a pleasant voyage return to you and hope to be pleased to receive you again. End of your Morocco imperial city Tours


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How we did it:
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Kathy Sierra, Bert Bates
An interactive guide to the fundamentals of the Java programming language utilizes icons, cartoons, and numerous other visual aids to introduce the features and functions of Java and to teach the principles of designing and writing Java programs.
Katherine Sierra, Bert Bates
The Best Fully Integrated Study System Available--Written by the Lead Developers of Exam 310-065 With hundreds of practice questions and hands-on exercises, SCJP Sun Certified Programmer for Java 6 Study Guide covers what you need to know--and shows you how to prepare--for this challenging exam. 100% complete coverage of all official objectives for exam 310-065 Exam Objective Highlights in every chapter point out certification objectives to ensure you're focused on passing the exam Exam Watch sections in every chapter highlight key exam topics covered Simulated exam questions match the format, tone, topics, and difficulty of the real exam Covers all SCJP exam topics, including: Declarations and Access Control · Object Orientation · Assignments · Operators · Flow Control, Exceptions, and Assertions · Strings, I/O, Formatting, and Parsing · Generics and Collections · Inner Classes · Threads · Development CD-ROM includes: Complete MasterExam practice testing engine, featuring: Two full practice exams; Detailed answers with explanations; Score Report performance assessment tool Electronic book for studying on the go Bonus coverage of the SCJD exam included! Bonus downloadable MasterExam practice test with free online registration.
Bert Bates, Kathy Sierra
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S G Ganesh, Tushar Sharma
Oracle Certified Professional Java Programmer Exam 1Z0 - 804 (J2SE 7 platform) is a concise, comprehensive, step-by-step, and one-stop guide for the Oracle Certified Professional Java Programmer Exam (J2SE 7 platform). The first two chapters set the stage for exam preparation and let the reader get started quickly. The first chapter answers frequently asked questions about the OCPJP exam. This book assumes that the reader is already familiar with Java fundamentals. However, to help Java beginners, it provides a refresher chapter on Java language fundamentals. This chapter is aligned with the exam topics in the OCAJP exam (which is a prerequisite for taking the OCPJP exam). The book sports considerable supportive material to help the reader in effective exam preparation in the form of appendices: A brief guide on installing Java to help the reader try-out sample programs given in this book. 3 mock tests to give the reader a sense of a real-exam. An instant refresher summarizing the most important concepts (with tips on answering questions) to revise just before the exam. An API quick reference covering only the most important classes and methods relevant to the exam topics. This book will be a delectable read for any OCPJP aspirant because of its simple language, example driven approach, and easy-to-read style. Further, given its 100% focus on the exam and helpful supportive material, this book is clearly an attractive buy to OCPJP aspirants worldwide. What you'll learn In-depth coverage of all 13 exam topics for the certification. The book covers programming concepts succinctly with numerous illustrative programming and real-world examples. These examples will help the reader quickly internalize the discussed concepts. The reader will clearly understand the scope and objectives of the exam, the technical topics covered in the exam, and type and level-of-difficulty of the exam questions. With this, the reader will clearly know what's exactly required for passing the exam. Review questions tune the reader to an "exam mindset". By making mistakes and reading the detailed explanations for the answers, the reader will be better prepared for getting certified. Attempting the practice questions and mock test will help the reader gain necessary confidence to clear the exam. Who this book is for This book is targeted primarily at students and programmers who want to crack the OCPJP exam. Trainers and teachers can use this book as training material for OCPJP exam preparation. This book is also useful to readers who want to refresh their knowledge in Java programming or gain better understanding on using various Java APIs.