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a mom's ache
I stubbed my little toe the other week. It broke. It broke in that kind of blood blister-purple-yellow-green-red polka dot kind of way. I wore my crocs everywhere for ten days as I limped from place to place and desperately tried to dodge smashing blows from other people's feet, namely feet the size of scurrying mice.
Even now, after the multi-stage bruises have faded, my little toe still aches from time to time.
I've restubbed it a few times here and there, each time with a mental scream of panic over how bad it would be to re-break that teeny bone.
I'll bring this little pity-party anecdote into some kind of context, I promise. Bear with me on this one.
I dropped Little Friend off at preschool minutes ago. I should say I peeled Little Friend off at preschool minutes ago. She was that kid who suction-cupped to her mother's tree trunk of a thigh until the teacher gained a sloth-child around the neck when the mother left. Little Friend's not a crier or screamer. I'd call her a "brave griever."
Last night my brave griever was climbing everywhere she shouldn't on a chair. Moves which ultimately ended in a spectacular tumbling display as she toppled over the arm of the chair to wedge between chair wall and radiator. I braced for the gasp-wail-scream scenario. It didn't come. Instead, from the vicinity of the chair leg, I heard, "That was just my trick." The last word trailed off into a tightly stoppered bottle of tears. Then Little Friend collected herself from the floor and shuffled behind the chair, stuck her nose in the wall's corner, and silently communed with her fear, surprise, and bruised ego.
So this morning, the brave griever peeled away from me with clenched jaw, white knuckles, and a mute appeal in her blue eyes: "Stay Mama, stay." I have a dull ache in my own heart from leaving her. It's easy to see why–no mom wants to see her kid in pain.
When I pick her up from school, her pain will be nowhere in the picture. She'll come flying to the door with a teacher trailing bearing various crafts, back packs, and half-munched snacks. She'll be grinning, calling "Mama." She'll fling her body against mine in an all-heart hug that will knock me back on my heels. She'll laugh, giggle, chortle, shout, and race back and forth along the hallway with her equally excited preschool cohorts. She'll grab her craft and stuff it in my face, "See what I made you? It's a craft!" She'll dance and cavort through the door as she yells, "Bye! Thank you!" over her shoulder to her teachers.
I'll watch her joy, and my heart will ache anew. This time, with no threatened tears or parting in the picture, it's not so easy to see why.
The first step of becoming a mother is stubbing your toe. (See? Told you I'd get back around to it.) Something in you breaks. It's not an essential something. It's not a something that changes how you look. Or a something that cripples permanently. It's a something that might change how you act in small ways. It certainly changes how you feel. It's a something that leaves behind a tender ache. An ache that can be triggered when you stub your heart against a child's tear or smile of joy.
An ache that's remembered when you watch feet whirl on pedals away from you along a sidewalk. An ache that's felt keenly when you brush a sweaty, fevered brow at 4 am. An ache that hits you when you open a book of pictures and gaze not at the face you beheld yesterday but a face you remember memorizing once-upon-a-time. An ache that flares when she laugh-chokes under a barrage of her dad's tickles.
The ache isn't happy or sad. Motherhood is just a permanent weakness. A never-quite-healed injury. An injury that can sometimes barely be felt or that can be broken afresh with waves of agonizing pain. It's the weakness that allows us to be ready to explode (when the carefully prepared meal gets rejected simply because it "smells funny") and later that evening crumble with aching joy (upon seeing a cheek nestled in the crook of a vulnerable elbow on a pillow.)
Motherhood is a never-quite-healed injury that's susceptible to all moods, emotions, and triggers. It's no respecter of person, place, or thing. It's a part of us we can never run away from, totally ignore, or fully heal. It's a permanent weakness for that precious, breath-catching miracle of a child. We reference, in part, our mom-ache each and every time we say, "I love you."
To become a successful mom, we have to learn to become brave grievers. We have to take the aches as they come, limp along as best we can, be wary of stubbing the toe on big things, and smile forward. That ache's there to stay in one form or another.
What I can't help is the mute appeal in my eyes as I watch Little Friend make her way into the world: "Stay Little Friend. Stay."
Jo permalinkMarch 2, 2012 10:33 am
I would leave a comment but I can't–I'm crying too hard.
March 2, 2012 10:37 am
I was trying to decide how to respond to that… I was left with a beautiful feeling of speechlessness. And then your Mom's comment popped up! Jo I can only imagine reading that as your daughters words. And Beth, I guess what I want to say is that although the days of leave EB places like pre-school will turn into college dorm rooms, and she wont always be waist high in pig-tails… but she'll always be close by your side. You two are going to have a profound mother-daughter bond and you'll always be smooshed up side-by-side in each others hearts. Whether she's an hour away at college, or traveling the world with her friends ~ you'll always be close with her. Don't be afraid to let her go, you've taught her well and she will truly fly.
Nancy Taylor permalinkMarch 2, 2012 2:32 pm
Your amazing way with feelings and words is right on once again. Sometimes it helps to look forward to the special relationship you have with your mom and to know you are growing wonderful lasting love
Faith permalinkMarch 2, 2012 6:56 pm
I think Melissa captured it…..you always have a special place in your heart for "MOM" whether she is within reach, miles away or in spirit. Be proud of the love and bond you have created in life and beyond!
Julia permalinkMarch 2, 2012 7:37 pm
I second Mommy- crying to hard to type! I love my mom and being a mom!!
March 3, 2012 11:01 am
Tissues!! ….. What all of them said… sniff, sniff…. !
Marge Smithson permalinkMarch 4, 2012 7:41 pm
This blog is a very sweet warm fuzzy……..Thank you for sharing


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"You are 7 years old. School is canceled, and you have the entire day to yourself. What would you do? Where would you go? Who would you see?"
Group 2 was given the same instructions with the first sentence omitted:
"School is canceled, and you have the entire day to yourself. What would you do? Where would you go? Who would you see?"
The results? Group 2 didn't imagine themselves as 7 year olds but instead came about the assignment from their 'adolescent present' point of view. Group 1 imagined themselves as little kids and scored far higher on the creative tasks. They came up with more ideas that were also more original. 'The effect was especially pronounced among "introverts," who exert more mental energy suppressing their "spontaneous associations".
As writer Jonah Lehrer (a frequent contributor to one of DLP's favorite magazines Wired) writes on his blog, 'One possibility is that we trade away the ingenuity of our youth for executive function. As the brain develops, the pre-frontal cortex expands in density and volume. As a result, we're able to exhibit impulse control and focused attention. The unfortunate side-effect of this cortical growth is an increased ability to repress errant thoughts. While many of these thoughts deserve to be suppressed, it turns out that we also censor the imagination.
We're so scared of saying the wrong thing that we end up saying nothing at all. One interesting line of evidence in support of this speculative theory is that jazz musicians engaged in improvisation selectively "de-activate" their dorsolateral prefrontal cortex. In other words, they inhibit their inhibitory brain areas, which allows them to create without worrying about what they're creating.'
The November 2006 FastCompany magazine features many great articles about how memories are stored and how technology may become more of a component to recalling them. I wrote the following letter and was published in the January 2007 issue - it reads in part:
As a jazz saxophonist, teacher, and music-learning software developer, I was particularly intrigued by Bradley Rhodes's "Remembrance Agent," Eric Horvitz's "Lifebrowser," and Devon Technologies' DEVONthink. What was left of my hair began to stand on end as I realized these applications come close to mimicking what my brain does as I play music, especially during the improvisation process. Bits and pieces of information (not always musical) fly by instantly and manifest themselves over, through, and around the pre-practiced patterns to create new and sometimes exciting ideas. Of course, the bits of info that are forgotten, along with those that I recall but can only feebly attempt to get out of my saxophone, are often what make each improvisation (hopefully) beautifully different from the others.

subset: commoncrawl


text:
May 13, 2019Trade
Introduction It has now been more than a quarter century since the United States, the European Union (EU), Japan and more than 100 other countries came together to conclude the Uruguay Round globa…
May 7, 2019International Law
For years states and scholars have struggled with questions of when and how international law applies to cyberspace. The final post in the two-part series will provide imagery to help grapple with th…
May 6, 2019Libya
Trump has embraced yet another strongman, this time in Libya. But it's not just a personal failing—it's a national tradition.
May 2, 2019International Law
For years states and scholars have struggled with questions of when and how international law applies to cyberspace. A series of two posts will provide a map to help grapple with some of the most sig…
April 2, 2019NATO (North Atlantic Treaty Organization)
NATO is girding up for what some believe is a new Cold War with Russia, but President Trump's criticism of longtime allies has unsettled the twenty-nine-member bloc.
March 28, 2019Israel
President Trump's reversal of half-century-old U.S. policy will in practice change little in the strategic territory occupied by Israel, but it could have far-reaching diplomatic reverberations.
March 8, 2019United States
President Trump has made reducing the U.S. trade deficit a priority, blaming trade deals like NAFTA, but economists disagree over how policymakers should respond.
March 7, 2019Cuba
President Trump is rolling back some of his predecessor's Cuba policies, likely closing out a historic period of détente between the two longtime adversaries.
January 24, 2019Southeast Asia
While Thailand has struggled toward a much-delayed election, it finally looks like the vote is going to happen on March 24. The country's election commission announced the March 24 date earlier this …
January 23, 2019United States
President Donald Trump says he will deliver his second State of the Union address next Tuesday night as planned. The question is, where will he deliver it? House Speaker Nancy Pelosi last week cit…


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SALT LAKE CITY — One in four Americans couldn't pay their medical bills in 2012, according to a new study from the Centers for Disease Control and Prevention.
Researchers from the National Institutes of Health surveyed more than 43,000 families in the U.S.
The study found that nearly 1 in 6 families had problems paying medical bills in the past 12 months, 1 in 10 families had medical bills they were unable to pay at all, and 1 in 5 families was paying medical bills over time.
Families with children were more likely than those without kids to experience financial burdens of medical care, according to the study. One in three families with children (36 percent) experienced financial burden of medical care.
Medical bills were also a significant struggle for those families who had at least one person uninsured. Among families in which some members were insured and some members were uninsured, 46 percent experienced financial burden of medical care, according to the study.
The results of the study impact thousands of Utahns who fall through the cracks of medical care coverage. According to health analysts in Utah, that's roughly 60,000 people. Taylorsville resident Ben Williams is among them.
"I have pain meds, but I can't take enough of them to dull the pain because I can't afford to keep getting more and more and more," Williams said.
The 35-year-old broke his back as a child and has lived with the pain since. He described his life as stuck at home with cabin fever because he said can't hold down a job because of the back pain.
"I can't afford the surgery to fix the problem so that I can get back to work and start paying taxes again," he said.
Each step and movement is laborious for Williams. He has been trying to qualify for disability and Medicaid, but so far hasn't been able to find an option that fits his circumstances.
"I take in X-rays and MRIs showing that bone is grinding on bone, severing nerves," he said. "That's why my legs go out from time to time."
Local health analysts say Utahns such as Williams who are falling through the cracks of health care coverage don't earn enough to enroll in the Affordable Care Act marketplace but don't qualify for Medicaid either.
"This is particularly an acute problem for individuals in poverty," said Lincoln Nehring of Voices for Utah Children. "States have an important decision in making sure that families in poverty have affordable access to health care coverage, and that's around the Medicaid expansion."
Gov. Gary Herbert has said he would expand Medicaid to cover more of the state's uninsured and that it would happen under the Affordable Care Act. However, the governor wasn't specific on what approach the state will take.
As for Williams, he's grateful to have the help of family to get him through this rough patch of being unable to pay for medical bills and living with chronic back pain.
"If it weren't for my family, I wouldn't be (getting by)," he said.
Email: [email protected]


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20/11/2015 - 12:00 - Sala Charles Darwin
Establishment of enhancer activity in the early Drosophila embryo
Scientific sessions, PRBB CRG Conferences
Michael Eisen
Department of Molecular and Cell Biology, Howard Hughes Medical Institute, University of California. Berkeley, USA
Michael Eisen, from the Howard Hughes Medical Institute and the University of California at Berkeley in the US, studies how the genomic sequences that control gene expression function and evolve, with the aim to understand the molecular basis of organismal diversity. He uses genome-scale computational as well as experimental analysis of gene regulation in Drosophila melanogaster and Saccharomyces cerevisiae and closely related species.
He has been invited by Roderic Guigó and Toni Gabaldon (CRG).
20/11/2015 - 11:00
23/11/2015 - 12:00
23/11/2015 - 17:00
24/11/2015 - 17:30


text: This video lesson is designed for beginners to teach you the most essential Spanish verbs – to be and to have. To be in Spanish has two different forms – ser and estar – and this video explains the difference between the two as well as how to conjugate them both. The verb for to have in Spanish is haber and it is also explained and shown the various forms in this video. You might also find this video lesson for beginners useful. You can subscribe to this video creator here.


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Article source: http://www.macosx.com/. Used with author's permission.
It may come as some surprise to a traditionally off-line business that their website should be attracting new sales, or at least supporting the sales they have made. There is a common misconception that a website is more of a cost than an asset. When I ask companies why they would like a website the common answer is, "I don't know?" It seems to me that having a website is more of a reflex than something that is planned to help grow sales for the company. In other words, "Every business has one, I should too."
This is of course a little unfair. Too many companies have been stung by website designers in the past, with websites that are not designed to sell their company. When it comes to selling on-line it comes down to a no-nonsense approach. Your website should be designed to deliver information to a visitor so that they can make an informed decision about purchasing from you. So this requires your website to be well laid out, to the point, answer the most common questions and have a clean layout. Once your website is achieving these points you will start selling.
When planning your page copy, keep in mind the following points:
If you are unhappy with the results of your website it can be contributed to many factors. These factors are all solvable and generally fit under the headings of, Page Copy, Search Engine Validity, Layout and Usability. By solving these issues your website will begin to be an asset to your business.
Ben Norbury is Director of Design and Development at Arclid.com Ltd. a company that has recently launched its new Website Healthcheck service. This new service identifies and corrects issues that are affecting website sales. To learn more go to: http://www.arclid.com


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Bill Gates Guesses Prices Of Supermarket Items... Fails
It was a week where Bill Gates' reality was well and truly checked.
On Wednesday, while appearing on Ellen, host Ellen DeGeneres involved him in a segment called 'Bill's Grocery Bill', which tested his knowledge of some everyday supermarket items.
The thing is, Gates is worth almost $US92 billion.
"When was the last time you've been to a supermarket?" DeGeneres asked Gates.
"A long time ago," he replied.
Five products were presented to Gates, The Price Is Right-style and he was asked to guess their prices. If he got within a dollar of the value of three of them, the audience would win something.
Things weren't looking good from the, well, gate.
His first guess was over a box of Rice-A-Roni, which cost $US1.
Gates guessed it was $US5.
"What a bargain! I'll take five," he joked awkwardly.
Here's how he fared on the rest of the quiz…
Tide Pods
Gates's answer: $10
Correct answer: $19.97
Dental floss
Gates's answer: $4
Correct answer: $3.78
Totino's pizza rolls
Gates's answer: $8
Correct answer: $8.98
T.G.I. Friday's spinach and artichoke dip
Gates's answer: $4
Correct answer: $3.66
He might be out of touch with groceries, but we can't be too hard on him.
Gates spends more than $4 billion per year fighting disease, improving education, distributing vaccines and battling inequality around the world.


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text:
Here's what interests me:
More on libmad:http://offog.org/code/potamus/
Potamus is a lightweight GTK-based audio player with a simple interface and an emphasis on high audio quality.
For MPEG audio playback (including MP3), it uses libmad's high-quality decoder to produce dithered 24-bit output.
I've got a good set of speakers on my system and I am curious as to whether it really does improve mp3 playback quality.http://libzplay.sourceforge.net/LIBMAD.html
Because MAD provides full 24-bit PCM output, applications using MAD are able to produce high quality audio. Even when the output device supports only 16-bit PCM, applications can use the extra resolution to increase the audible dynamic range through the use of dithering or noise shaping.
Can Potamus be added to a repo?


text:
Sunday, April 01, 2007
2 Comments:
- piglet said...
Don't worry. Adolescence is designed by God to make you want your kids to leave.
- said...
I shudder at the thought of my only son 'leaving the nest'. What will I nurture then? I suppose my hubby will always need some type of nurturing but it's not the same. My son isn't in a hurry to leave the nest of course, not like a lot of teenagers today who can't wait to move out on their 18th birthday. The family pet... 5yr-old-cat-with-an-identity-crisis (that's for another post)... is his 'brother'. He told me just the other day on the way to Wal-Mart that he wasn't leaving home until "beanie" was gone. Confirming his wish I replied "So you'll live at home as long as Beanie is there?" "Yes" he replied. I think I'll have the cat stuffed.


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This articles gives you information on the Social and Economic conditions of North India during the Pre-Mauryan period!
North Indian society and economy experienced a process of transition during the Pre- Mauryan period.
The old view of regarding the non- Aryans as devils and demons was given up and away was found to absorb any number of them into the Aryan fold without the Aryans destroying their own identity. The structural device used by the Aryans for absorbing non-Aryans was the caste system.
The changes that came in the economic life of people brought structural changes in the social system. As more and more people came to be drawn to the towns and the guilds, the Shudra community which worked on land moved upwards, i.e., joined the ranks of Vaishya community without being accepted into their fold.
It was this gap in the social ranking or stratification that enabled Hinduism and Jainism to secure followers from the urban areas. But the gap that was left in the ranks of Shudras was filled. This was achieved by permitting the non-Aryans to move up into the Shudra fold.
The Vaishyas who pursued the most dynamic art of economic activity were unhappy about the low ritualistic rank in the social hierarchy since Brahmins were above Kshatriyas and Vaishyas. This made a large number of Kshatriyas and Vaishyas seek social equality which was open to followers of Buddhism and Jainism. From the Greek writers we come to know that the Indians led a very simple life and theft was very rare. But some evils like polygamy, the Sati system and Slavery had crept into the Indian society.
With the use of iron extensively, surplus food was produced and the new cereal of rice and pulses came to be cultivated. Surpluses always call for distribution. A good distribution system depends on improvements in transport technology. The centers that specialized in the distribution of surpluses grew into towns away from the food producing areas.
The Indian traders exported blankets, skins, horses, elephants, pearls and diamonds, and earned a lot. Trade was under the control of the state and the merchants had to receive some short of passports before going to foreign lands. Coins were also in use but they were not very beautiful. The Greeks tell us that they were "oblong bits of metal cut of a strip" but were punch-marked.


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By Michael Rose
Sept. 9 — A pair of union representation elections at charter schools in Pennsylvania and New York had opposite results.
Workers at Pennsylvania Virtual Charter School in King of Prussia, Pa., voted 57-15 in favor of representation by the Pennsylvania State Education Association, while staff at Hyde Leadership Charter School in Brooklyn, N.Y., voted 13-23 against representation by the United Federation of Teachers, the National Labor Relations Board said on its website.
The PSEA is affiliated with the National Education Association and the UFT with the American Federation of Teachers.
The votes at Hyde were counted Sept. 8 and those at PVCS Sept. 7.
Workers voted in 2015 at PVCS and in 2014 at Hyde, but the ballots were impounded until the board issued decisions in late August, asserting jurisdiction over the two schools.
Although the cases don't set a clear precedent that all charter school employees are covered by the National Labor Relations Act, they reflect an uptick in organizing under the federal labor law rather than under state laws covering public-sector workers.
In the case of Hyde, the employer filed for the representation election on the same day that the union began a process under state law, and the issue wasn't resolved until the NLRB's Aug. 24 decision.
A spokesman for the AFT referred questions to the UFT in New York, where a spokeswoman didn't respond to a request for comment.
The state law process would have allowed the union to collect signatures and organize with majority support, rather than through an election.
Thomas Walsh, an attorney with Jackson Lewis in White Plains, N.Y., who represented Hyde, told Bloomberg BNA Sept. 9 the result of the tally wasn't final until certified by the NLRB but that the school in asking for the election had wanted workers to have the opportunity to vote on union representation.
"They made their selection and that's pretty much the long and short of it," Walsh said.
In a statement released at the time of the NLRB decision, AFT President Randi Weingarten said the union's efforts to organize teachers at charter schools would continue, whether under state or federal law.
Commenting on the PVCS vote, Wythe Keever, a spokesman for the PSEA, told Bloomberg BNA the union was "hopeful the employer will recognize the union and promptly begin bargaining a fair contract, in accordance with the expressed wish of the workers in the representation election."
In a statement provided to Bloomberg BNA, however, the PVCS said it disagreed with the NLRB's finding that it was a private employer.
"PA Virtual was authorized by the Department of Education for the Commonwealth of Pennsylvania," the statement said. "PA Virtual is a faithful steward of its charter and abides by the same laws and principles as any other public school in the state."
"Members of the PA Virtual Board of Trustees and administration, both of whom are public officials, respect the right for our staff, who are public employees, to organize under a collective bargaining agreement. However, concerns remain regarding our public school being categorized as a private employer," the school said.
To contact the reporter on this story: Michael Rose in Washington at firstname.lastname@example.com
To contact the editor responsible for this story: Susan J. McGolrick at firstname.lastname@example.com
Copyright © 2016 The Bureau of National Affairs, Inc. All Rights Reserved.
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text:
hey guys!
hope you are off to a good start to your week! yesterday and today the sun was out and the weather has been beautiful. spring feels like it's coming!
it's been tough to wake up early though now that the sun doesn't start to peek up until around 7. but i have been really getting into breakfast in bed. here are some of my favorite breakfasts…
non-fat greek yogurt, blackberries, pomegranate seed, crunchy peanut butter, banana, and agave
siggi's blueberry yogurt, pomegranate seeds, mango, peanut butter and latte flavored zico (AMAZING)
another yogurt bowl with blackberries, dried fruit, sunflower seeds, and pumpkin seeds, plus lots of PB!
i LOVE breakfast. i thinks it's my favorite meal of the day, and there is nothing more relaxing than waking up, making a yummy breakfast, and reading or writing before getting ready for the day. it really gets me started off right. it's a gift for myself.
since my recent break-up, i have been relishing in new things like peaceful breakfasts in bed or long nights with girlfriends. but obviously it's still tough. i find myself already long for someone knew; for that comfort of being in a relationship. i can totally tell i am the type of person who feels the need for a companion to make me love myself more and it's hard to work through that.
i have been thinking a lot on runs and long walks and my commute to and from work. i have been grappling lots with things i didn't deal with in my relationship because of the comfort and stability it provided. like my body image issues or self-confidence in who i am or my careers/passions. i always want to look or seem a certain way. it's so easy with facebook and instagram to constantly compare myself to other people instead of figuring my own self out. this last relationship was a crutch in some ways for deepening my self discovery. thankfully, this mourning/reflective post-relationship period is challenging me to deepen it. it's starting with self-love. i have to fall in love with myself and who i am before i am ready for the right person who will come along.
so more breakfast in bed. more yoga. more singing. more dancing. more running. more smilling. more talking to strangers. more giving compliments. more hugs. more home-cooked meals. more random text messages. more long walks. more hot showers. more writing. more reading. more loving. more blissing. more laughing. more self-love.
(taken from tumblr)
i am heading to st. louis on thursday. can't wait to get out of the city for a long weekend. more to come. thanks for reading.
how are you loving yourself?
xo juls


text:
It never ceases to amaze me, just how close knit the blogging world can be, that when someone is in need of prayer they can always count on numerous bloggers stepping in.
I thank you from the bottom of my heart, your comments on my Prayer request mean the world to me and to my brother and sister in law.
My brother let me know that Anastacia is doing better, she is still in the hospital and will be there for at least 3 days so they can monitor her and make sure she's ok since by the time they got the battery it had been burning her all the way down her intestines. Poor baby.
They're staying hopeful and positive and they are definitely feeling all the prayers and the love coming from all over, they're extremely thankful to you all.
The above picture is of my little baby girl in the hospital, it was taken by my other sister in law, Lilian. So thank you Lilian.
Again, I appreciate every single one of you who took the time to say a prayer and to pass it on to your family and friends. Thank You!


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What is the YMCA Rat Race?
YMCA Rat Race is a cheeky, cheesy and challenging 4km and/or 8km Obstacle Course! Based around the Brisbane River and the Kangaroo Point cliffs, teams of "Rat-sters" must protect their giant inflatable "cheese" and carry it across the finish line – after conquering up to 14+ challenging obstacles and 10+ BRAND NEW "Wild Cards".
How many in a team?
YMCA Rat Race is a team event and as such you need at least two people to enter. We recommend a team of four to ensure you all get through the obstacles working together! However – we also believe in going bigger and better – so we will have a prize for the biggest team!
Who can enter?
YMCA Rat Race is a cheeky, challenging event divided into 2 separate courses (8km & 4km),
open to anyone who is at the rat-tastic age 7 +.
What do I get with my Registration?
All our "Rat Racers" will receive the following:
Free T-shirt and a Rat sac with some Ratty Snacks and samples
Your team will also receive ONE large inflatable cheese for you to protect and carry with you through
all obstacles and across the finish line. Don't drop the cheese!
*This year our racers will be given the opportunity to build their own Rat Sac – filling it with a variety of merchandise available on our online merchandise store.
What should I wear?
Wear your Ratty'est fitness gear – something you're not afraid to get wet and dirty as there is a good
chance you'll look like a sewer rat at the finish line.
What if I want to dress up?
As long as your costume (including shoes) will not harm either yourself or other racers, you can be whatever you'd like for the day! Good running shoes with laces are advised and encouraged.
Is there a prize for best dressed Team?
Absolutely! We encourage all teams to get their RAT on (or any other funny theme) and dress up for the challenge. Best dressed team will WIN a fantastic gift basic full of goodies including cheese, cheese & cheese!
Do I need to be some kind of RAT-tastic athlete to do this?
Round is a shape, correct? YMCA Rat Race is suitable for all rat-thletes of any size, shape and ability. Just be ready to have some fun!
Can friends and family come to the Rat Race Festival?
Yes, yes , yes! Absolutely! The after party in Captain Burke Park is free and open for everyone. Friends and family are welcome to spend the whole day in the park where they can enjoy a feast of wine, cheese, great food, LIVE music and lots of fun for the kids. Festival goers will also have the chance to see all runners conquer the last BIG obstacle – GET RATTLED – a 10 metre high inflatable water slide!
How long will the race take?
Depending on your fitness level, how well you handle your cheese and whether you're planning on sprinting, jogging, walking or scampering, we're estimating most people will take between 50minutes – 2 hours for the 8km course and 40 – 90 minutes for the 4km course.
Will there be any swimming involved?
There is no swimming involved, but that doesn't mean you won't get wet! We have lots of cheeky and dirty obstacles planned for you so make sure you're prepared to become a dirty rat!
Is YMCA Rat Race timed?
No, the Rat Race is not timed. But it is a race to see who can collect the most "WILD CARD" stamps!
How do the obstacles work? Will they be too scary, difficult or dangerous?
The obstacles were designed to be fun and slightly challenging. You'll be challenged to work together with your teammates and most obstacles will need a supportive level of team work to get through! If you are really stuck, there are plenty of cheeky volunteers at every obstacle to get you and your team out of your pickle.
There is no way I am crawling through that! Can I still participate?
If you definitely don't want to participate in a particular obstacle, it is your right and responsibility to say 'no'. There is no punishment for being a "chicken rat" – but we'd love you to have a go!
How Safe is the Rat Race ?
Well we didn't want to make it too easy for you! The course and obstacles are all very safe but you will be jumping, climbing, sliding, and sand running and much more, so of course there is a risk of injury, however all necessary precautions have been taken. There will be first aid at the event in case you need assistance. Medical personnel will be available to assist any participant that appears to be suffering or injured.
What happens if it rains?
A little rain will just add to the adrenalin and excitement of this event. In the unlikely event of a natural disaster or extreme weather conditions, check our facebook page on the day to check for any changes. As with all race events please note that no refunds will be issued should the event for some unlikely reason be cancelled.
What if one of my Team members drops out?
You can still compete in a team of 2 or more! Let us know if you need help to find a new team mate and we will put the call out for you!
Can I transfer Registration?
Yes, you are able to change your registration via your team portal on the Registration webpage.
Can I enter on the event day?
Of course! A late entry fee may apply.
Can I receive a refund?
No, unfortunately not. BUT you can transfer your registration through your Team Portal on the registration webpage.
When will Race Wave times be released and how does it work?
We have already released a set number of waves, and more wave times will be become available as they fill. You can change your wave time at any time, as more become available.
Can I change my wave time?
Yes, teams can change your wave time via your Team Dashboard on the registration webpage.
How long before our teams race wave time should we arrive?
We would suggest 60 mins to make sure you get parked (try to book this in advance), registered, grab a coffee, check out merchandise and the festival area, drop off your bag, bathroom stop and warm up. Earlier wave times are always busier so expect increased waiting for parking, rego and bag drop at these times.
Can I take a pram on the course?
Due to space restrictions on the course no prams will be allowed. However, the festival after party in Captain Burke Park is pram friendly so leave your pram there (with someone you trust), while you do the race.
Will there be parking available?
We recommend participants to use public transport (bus or ferry), be dropped off or walk. There is very limited parking onsite. For participants living in or close to CBD we recommend catching the FREE City Ferry from Eagle Street across to Holman Street where the race starts. This Ferry leaves every 30 minutes. Should you wish to park in the city, Secure Parking will be offering $5 all day parking for Race Participants who Pre-book online. To redeem your parking deal use the code: RATRACE18
Can I collect my Rat Sac before the event day?
All registrations will be on the Sunday morning where you will receive your race number and your teams' inflatable cheese. You can pick up your Rat Sacs after you race!
What should I bring?
- Copy of your confirmation email with the QR Barcode (printed or on phone).
- License or method of ID.
- Gold coin for bag drop if required.
- Towel for you and an extra for your car seat if driving.
- Change of clothes for the after party in the park after the race.
- Plastic bag to put dirty clothes in afterward.
- Sunscreen / Bug Repellent if you need it.
- Cash or Card for food and beverage (wine & cheese ++) after the race.
- Cash or Card if you want to buy any Ratty merchandise.
Should I bring a camera with me?
Absolutely! Waterproof phone sleeves will be available for pre-purchase at our online merchandise store for collection on the day – there will also be a limited number available on the day at the merchandise tent. Get snap happy! #getcheesy YMCA Rat Race will also be engaging a professional event photography company to capture memories from the day out on course.
Do I need to bring water and carry it with me?
No, there will be at least 8 water stations in different areas along the course. If you have concerns that this might not be enough, we suggest wearing a hydration pack versus a carrying a water bottle to keep your hands free for all the fun.
Will there be a bag drop area at the event?
Yes, we have bag drop available at the event for a gold coin donation. Located near the registration area, our staff will keep your gear safe and secure until you have finished your race.
Can I fundraise or volunteer for the YMCA Schools' Breakfast Program?
Yes – that would be great! Did you know that 1 in 6 children in Australia go to school hungry? Too often children from disadvantaged and dysfunctional families go without breakfast or even lunch – and find it very difficult to concentrate in class. The YMCA currently serves more than 500,000 breakfasts in 93 schools across Brisbane. The children are taught basic nutrition and our volunteers provide a friendly nourishing start to their day!
Contact us at firstname.lastname@example.com for more information!


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Hannah Jordt
Research Interests
Many bacteria contain genes on plasmids in addition to their chromosomes. Plasmids can confer advantages and costs to the host. I'm interested in this trade-off, and in determining under which environments plasmids are maintained in bacterial populations.
I'm also interested in science pedagogy, reducing achievement gaps, and exploring how active learning can best be used to increase student performance in STEM.
- hljordt [snail] uw [period] edu -> mailto:hljordt [snail] uw [period] edu
- Office
- 456 Kincaid Hall
- Mailing Address
Department of Biology University of Washington Box 351800 Seattle, WA 98195 USA


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Today we had to go for an x-ray of my mom's spine. Osteoporosis is giving her some problems. And I always like to do something fun after Dr. appointments, so today we went to the Barnes & Noble Bookstore. My mom is a ferocious reader...loves anything to do with learning, which is one of the reasons why it's so hard to see her get older and lose some of that with age.
Next stop, to sit down in Starbucks while we enjoyed a
Peppermint Cocoa!


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The Economics and Psychology master program is a joint initiative of the University Paris 1 Panthéon-Sorbonne and the University Paris Descartes. Research-oriented training in the master is supported by the Paris School of Economics.
It combines teachings at the graduate level to economics and psychology students in the fields of economic psychology and behavioral economics. Please refer to the corresponding categories for detailled information about the overall curriculum, as well as the M1 and the M2 years. A compact presentation of the master is available from the universities open days.
The program and entry requirements will be presented by the team during the university open days: on feb. 16, 11am at Panthéon. An information desk will also be available during the entire day.
Current students can find information about schedules, classes, etc. by clicking on the corresponding categories in the Menu on the right.
A few questions and answers about the master:
Q - Why study Economics and Psychology ?
A1. from a 1918 Journal of Political Economy paper (emphasized by us): "The only way in which the economist can keep his studies from duplicating the psychologist's work is by taking his psychology from those who have specialized in that field. To rely on the mere fact of choice, regardless of the kind of motives behind it, might seem to take economics out of all dependence on psychology, but it does not really do so, save at the cost of becoming utterly meaningless. The economist may attempt to ignore psychology, but it is a sheer impossibility for him to ignore human nature, for his science is a science of human behavior. Any conception of human nature that he may adopt is a matter of psychology, and any conception of human behavior that he may adopt involves psychological assumptions, whether these be explicit or no. If the economist borrows his conception of man from the psychologist, his constructive work may have some chance of remaining purely economic in character. But if he does not he will not thereby avoid psychology. Rather he will force himself to make his own, and it will be bad psychology." Clark (1918, p.4, http://www.jstor.org/stable/1820785).
A2. "Psychology is really the basis from which any social science must start and in terms of which all fundamental explanation must run." according to the famous economist Joseph A. Schumpeter (1954, cited in Paul. A. Samuelson: p.27 in History of Economic Analysis, OUP).
Q - Why study in Paris ? Why in this master ?
Future students can refer to the following article about studying in Paris, and in the economics and psychology master in particular: http://www.theguardian.com/education/2015/dec/01/paris-rated-best-student-city-in-the-world
Also see here the tesimony from a 2018 student: https://www.francealumni.fr/en/position/southafrica/news/3025
Q - What for ? What is the placement of former students ?
A recent overview of alumni placement is available here. A linkedin group, providing an overview of students' career, is also available for current and former students.


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Our most popular technologies
Want to see all the technologies used by herbalife.com?Download our Chrome Extension
Herbalife Ltd. provides healthcare and nutrition products. The Company offers personal care, weight management, energy and fitness. Herbalife International of America serves customers worldwide.
For a quick look at additional technographic info on herbalife.com or any domain on the web, download our Chrome Extension. Check out our help article to see how Datanyze Insider can help you.
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Generally, technical problems are bound to occur on your dream website, but as a user you would not like to be left alone in dealing and solving the problems.
Online videos, articles, blogs and forums may give good insights, but the important thing that you need is somebody who can reach you as soon as possible, get straight to the in-depth of your problems and explain you what to do and how to solve the problems.
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Expression Engine is used to build comprehensive applications and websites. It provides you a full suite of extensions, themes and modules that enables you to build websites for almost any kind of requirements.
Some of the benefits of using Expression Engine are as follows
- Strong Support: Expression Engine is the best content management system when compared to others because of its dedicated technical and professional support team. However, other content management systems have only official forums to address the requirements of their users. Hence, it is difficult for the content management systems to separate legitimate professional opinions from those that are not.
There are well-intentioned and highly qualified experienced developers there, but there are also developers who may not have the qualifications to respond your questions effectively.Moreover, there is no assurance that you will always get a response whenever you require.
The members of the forums may attend to you straight away, but they may delay in responding you or refer you to another page. Also, they may sometimes ignore your questions completely.
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- Secure: If you use Expression Engine to develop your website, then your website and its content will be highly secured. Expression Engine has a built-in framework that helps in integrating Captcha verifications (a plug-in that inform you whether a comment is automatically generated or not), an audit trail, content approval and e-mail verification. Also, Expression Engine supports secure sockets layer or SSL to provide more user security.
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It is not obvious to have a glitch-free website. However, you can always get help from someone to resolve your problems instantly. This is Expression Engine content management system's area of specialty.
Expression Engine helps you to avoid the headaches that come from insufficient or delayed technical assistance. So, get ready to build your dream website today!


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By Dustin Rowles | Film | July 5, 2007 |
What Sam Rockwell does best as an actor — in addition to providing an undeniably absorbing zip-crackle pizzazz to all of his roles — is to sell the long con. Narrative-wise, I'm thinking of the sorely underrated Matchstick Men, but in general, Rockwell has a knack for creating cocky, uber-charming characters who seem to be fundamentally poised on the cusp of some great hubris-propelled downfall, only to pull out of their tailspin at the last minute and rise to the top. There's a certain blasphemy in saying this, I suppose, but the one guy who could've pulled off "The Narrator" better than Ed Norton in Fight Club would've been Rockwell. He's fucking amazing. Like few others, the man can create context for his characters by a kind of actorly foreshadowing - he pulls, not from previous scenes in a film, but from the ones that will follow — you start to see his motivations before you even know what they are, if that makes any sense. And if you think I'm being too effusive about an actor who hasn't really found mainstream success yet (he's flirted with it a time or two), then clearly you haven't seen Rockwell's entire body of work — he's one of this generation's best character actors and one of the few with enough charm and good looks to also play a leading man.
So, there's a certain genius to the casting of Rockwell opposite Jacob Kogan, who plays the title role in Joshua. Without saying too much about where the narrative ultimately ends up, it's a lot of fun to see his character's forward thinking actually backfire — it goes against everything one expects from a Rockwellian role. Kogan is great as the creepy, Aspergerish pre-adolescent in Joshua, but it's Rockwell who not only sells his own part, but Kogan's, as well. The success of any performance depends as much on reaction as it does on delivery, and both Vera Farmiga, who plays Joshua's mother, and — to a larger extent — Rockwell make this fastidious little tale of a homicidal prodigy work, if only because their immensely believable descents into headbang-the-walls madness lend credibility to Joshua's character.
But there's more to Joshua than another fine Rockwell performance (incredibly, he's even better in Snow Angels, out later this year); it's also a pretty damn good Hitchcockian thriller. It's a shame that comparisons to The Omen can't be avoided because, besides for the fact that they are both nattily dressed creepy kids, there's not a lot of similarity between Joshua and Damien. Joshua is a weird kid — prim, erudite and ridiculously smart — while Damien was a Satanic punk. Joshua is eerily well-mannered, too — in a wicked, Eddie Haskell sort of way, the kind of boy who can deliver a compliment that makes your spine tingle or a proper handshake that sends chills up your arm. Moreover, there's no sign of Satan in Joshua; in fact, there's nothing supernatural in the film at all, and there's nary a drop of blood, either. The Omen was a silly horror film that preyed upon an unrealistic fear (that Satan could possess your offspring), while Joshua is a psychological inner-ear mindfuck that actually creates a fear where there wasn't one before: Namely, that your first-born may be so jealous of a newborn sibling that he might push the stroller down a flight of stairs, not in a temperamental fit of envy, but with cold-blooded premeditation.
The Cairns are a seemingly typical upper-class Manhattan family — Brad (Rockwell) is a successful Wall-Street broker with a heel for a boss (Michael McKean, doing the dramatic version of Alec Baldwin's comedic corpora fascist), while Abby (Farmiga) is a relatively normal, if not overly privileged mom, who suffered though some severe post-partum mental health issues after giving birth to Joshua. Nine years later, with both joy and some trepidation, she brings home Josh's new sister, and Josh seems immediately ill-at-ease with his newfound second-fiddle status — he clearly doesn't like the loss of attention, as the extended family gathers around for family photos in their stunning New York apartment.
So cherubic little Joshua does what most kids in his position might do, I suppose: He plays a bullshit passive-aggressive game of manipulation. "Do you ever feel weird about me, your weird son?" he asks his father, who is clearly uncomfortable with a kid with whom in some ways he has nothing in common. "You don't have to love me."
Soon, the truly weird shit starts to happen. The newborn won't stop crying and Abby's inability to calm her baby down drives her to the brink of despair, while Joshua pursues antics calculated to ultimately push her over. The family dog mysteriously dies, as do all the hamsters at Joshua's school. Joshua does some creepy stuff with his toys, becomes fascinated with mummification, and spends a lot of time staring creepily at his mother. And let me tell you, Joshua is not a kid you want staring at you silently behind the refrigerator door at three in the morning — I don't care if he's your kid or not. The boy is fucking sinister.
After Mom goes all Girl, Interrupted, the real fun begins: A game of wits between father and son, as each attempts to stay one step ahead of the other. For a large part of the film, Rockwell is uncharacteristically subdued — the level-headed member of the family who tries to protect, reassure and console. But once Mom is out of the way, Joshua's focus turns to his Dad, and Dad ain't so easy to drive insane.
There are a lot of familiar tropes and false scares in writer/director George Ratliff's (Hell House) film, and he certainly borrows his vibe and atmospherics from Rosemary's Baby, but The Omen it most definitely is not. No sir. It is one hell of a suspenseful long-con, one that starts out lethargically, builds to a smolder, and then, despite a series of mini-climaxes, never offers a satisfying release — which means that when you leave the theater, you're going to feel the disturbing presence of Joshua for quite a while longer. Lucky you.
Dustin Rowles is the publisher of Pajiba. He lives with his wife in Ithaca, New York. You may email him, or leave a comment below.
Who Needs Satan's Spawn When You've Got Joshua?
Joshua / Dustin Rowles


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Live Long and Prosper
Bold Member!
Really a lawsuit because they think you are still a danger to society. The fact of the lawsuit proves you don't accept all responsibility for what you did.Lawyers for the getaway driver in a deadly 1981 Brinks robbery have filed a lawsuit challenging the New York parole board's denial of her prison release.
The board denied parole for Judith Clark in April, and its appeals unit affirmed the decision last week.
Attorneys Michael Cardozo and Steven Zeidman say the board violated its guidelines and ignored Clark's many accomplishments during her three decades in prison. They filed the lawsuit Tuesday in state Supreme Court in Manhattan, seeking to overturn the board's parole denial.
Democratic Gov. Andrew Cuomo (KWOH'-moh) praised Clark's behavior as a prisoner when he commuted her sentence last December.
Clark is serving 75 years to life for the suburban New York heist, which led to the deaths of two police officers and a security guard. She'll be eligible for parole again in 2019.


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News is fast circulating in the fashion world that milliner Philip Treacy is to make a film about the late great Isabella Blow. The designer, who created a whole host of outrageous head pieces for Blow before her death three years ago, has already found a producer and started recruiting cast members.
First on the list? John Galliano, who has apparently agreed to play himself. Amazing. Given the numebr of big names in fashion that Blow was associated with, we can only hope that yet more designers sign up to make cameo appearances. Surely this could be the greatest fashion film ever.


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CURRICULUM VITAE-February 2013.02.04
Founder of Natalie Knight Gallery, Hyde Park, Art Consultant, Playwright, Art Curator and Researcher (specializing in Ndebele and Tsonga/Shangaan beadwork), writer, and lecturer.
1957 Diploma in Law University of the Witwatersrand (Wits)
1960 Admitted as an Attorney of the Supreme Court of South Africa
1975 Bachelor of Arts (Wits) Majors: History of Art and History of Drama
2012 Art curator of the West Campus Wits (a position held since 2009)
Appointed to source and acquire art for 6 buildings in the Faculty of Commerce, Law and Management; document, promote and publicize the art collection through tours, exhibitions, production of catalogues and liaison with the media. This included:
2011 Facilitated a major donation to Wits of two large bronze sculptures by the late Herman Wald entitled The Unknown Miner and Man and his Soul
2012 Facilitated a donation of 48 paintings and drawings by Madelaine Georgette, a South African artist now living in Seattle. Edited A Just Society, a book accompanying the exhibition held at the Origins Centre (Wits) August/September 2012 on the theme of the Truth and Reconciliation Commission.
Organized the exhibition Mandela@94 at Origins Centre (Wits)
opened by Adv George Bizos for the Mandela Institute.
2012 With Prof. Kathy Munro, researched and wrote introduction to booklet Public Art (a selection) to celebrate the 90th anniversary of Wits
2013 Edited and contributed an essay to the publication Divination and Healing to document the exhibition With the Help of the Spirits:Divination and Healing curated by Diana Wall at Museum Africa, Newtown, Johanneburg.
2010 Curated Ephraim Ngatane: Symphony of Soweto at the Standard Bank Gallery and co-authored the accompanying book Ephraim Ngatane :A Setting Apart..
2009 Co-Curated (with Nessa Leibhammer, Curator of Traditional South African Materials at the Johannesburg Art Gallery) (JAG) an exhibition l'Afrique: A Tribute to Maria Stein-Lessing and Leopold Spiegel at Museum Africa, Newtown, Johannesburg, Editor of the accompanying book l'Afrique.
In addition, each of the above exhibitions was accompanied by a DVD and/or education programmes and supplements produced for learners. Workshops were implemented for teachers of Art, History and Culture and for the learners in terms of the current school syllabus.
2008 Curated Mandela@90 for the Constitutional Court of South Africa.
2007 Co-curated, with Nessa Leibhammer, an exhibition of Tsonga/Shangaan cultural material at the Johannesburg Art Gallery (JAG) The exhibition was accompanied by a book entitled Dungamanzi – Stirring Waters. ;
Prepared an educational supplement for learners, and edited the DVD. The Dungamanzi exhibition subsequently toured National Galleries in South Africa : Iziko in Cape Town and Olievenhuis Art Museum in Bloemfontein, Free State.
2007 With Knight Galleries International, began preparations for an international tour in major museums in the U.S.A and Canada entitled Wondering the World – Cultural Translations by Karel Nel. This project is still in progress pending the publication of a book by Karel Nel.
(Karel Nel is a South African artist who exhibited at the Smithsonian Institute in 2012 on the Cosmos exhibition. He is currently a Professor of Fine Arts at Wits.)
2003 Several of the Ndebele photographs published in Ndebele Images by Natalie Knight and Suzanne Priebatsch were featured in the catalogue Extreme Beauty by the Metropolitan Museum of Art, New York, and one was used as the frontispiece of the book.
2000 Organized exhibition Art, Beads and Culture with Knight Galleries, Toronto (opened by Mr. Andre Jacquet, (South African High Commissioner to Canada)
1999 Organized exhibition Visions of a Nation with Knight Galleries, Toronto opened by Mr. William Modise, South African High Commissioner to Canada) –arranged for artist Peter Mthombeni to attend the exhibition as guest artist.
1998 – 1999
Curated exhibition Art of the Ndebele – Evolution of a Cultural Identity at the Atlanta International Museum and co-authored accompanying catalogue with Suzanne Priebatsch. Arranged for artist Thomas Kgope to attend the opening and to spend two weeks in Atlanta at the Art School.
1997 Organized the exhibitions Ndebele Images - Then and Now at the National Arts Club, New York;Artist Esther Mahlangu was in attendances and exhibited her work. Curated Images of Freedom in Toronto and Vancouver.
1966 Curated Telkom Art and the Internet exhibition - A National S. African Tour.
Participated in various international exhibitions of the works of South African artists including :
Tommy Motswai and Thomas Kgope in San Francisco at the Center for the Arts and the Bomani Gallery, San Francisco:
Alfred Thoba and Thomas Kgope in Frankfurt at Gallerie Hanel;
Tomorrow is Now in Toronto, (May) and in Vancouver (October) in association with Knight Galleries International
1995 Delivered lecture Black Art Becomes a Rainbow at INDABA International Conference of the Chief Executives Organization;
Closed the Natalie Knight Gallery and resumed as Natalie Knight - the Art Source, Consultant to Museums and corporations. Promoter and organizer of exhibitions and lecturer on South African art, both locally and abroad.
1992 Received Sandton Community Investment Award for innovative schemes to develop individual potential improvements in cultural, educational, financial or environmental standards and the general upliftment of the community.
This was in recognition of support of artists including Velaphi Mzimba, Thomas Kgope, Speelman Mahlangu, Alfred Thoba, Dumisani Sibisi, and others.
Curated African Encounters, Dome Gallery New York featuring twelve S.African artists (including Bill Ainslee, David Koloane and William Kentridge)
The show subsequently travelled to Alex Gallery Washington D.C. and Knight Galleries Toronto.
1987 Opened Natalie Knight Gallery, Hyde Park. Organized numerous exhibitions of works of international artists including Miro, Piper, Calder, Paladino, Moore and South African artists such as John Muafangejo and Tommy Motswai.
1981 Opened Natalie Knight Gallery, Bedfordview, with exhibitions of works by Jim Dine, David Hockney, Richard Hamilton, Andy Warhol.
Major photographic exhibitions including international photographers such as Brandt and Brassai; brought avant garde work to South Africa including works by Bonechi and Chia from Italy, Hodicke from Germany, Haring, Fischl and Christo from U.S.A
1980 Wrote and produced a play There's No Sugar Left Upstairs at the Market Theatre, with a special poster designed by Norman Catherine.
1979 - 1981
Research projects with Suzanne Priebatsch on the Ndebele;
Published book Ndebele Images. Assembled a selection of Ndebele artifacts, which was acquired by Chaim Gross and donated by him to the National Museum of African Art, Washington D.C. Commissioned to prepare an audio-visual programme for SITES to accompany a tour of the beadwork, entitled Designs of the Ndebele. This exhibition organized by SITES toured throughout the USA for 24 months and was then returned to the Smithsonian Institute
1976 - 1980
Freelance writer and critic on Art, Theatre and Law, work published in :
African Art U.C.L.A,
South African publications : Lantern, The Star, Habitat, Sunday Express, Artlook, Financial Mail, etc.
1966 Wrote and produced a play entitled Barmy Days, performed at the Jewish Guild Theatre, Jhb.; Labia Theatre, Cape Town.(nominated as one of top ten plays of the year produced in Johannesburg.)
1957 Married Zamie Liknaitzky . Three children Cheryl, Julian, Alan
12 grandchildren and one great grandchild.
Fax +011 27 - 485-3614. email@example.com www.knightgalleries.net


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Here's the latest article from the Cancer site at BellaOnline.com.
Standup2cancer - Explained
This remarkable organisation give us many tips on what to avoid, and what to DO in the fight against cancer. Some of us will ask 'why' this, and 'why' that. There are definite explanations for all our questions!
Visit cancer.bellaonline.com on 22/09/2008 to find out more!!
Please visit cancer.bellaonline.com for even more great content about Cancer.
To participate in free, fun online discussions, this site has a community forum all about Cancer located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Adelle Ottavini, Cancer Editor
One of hundreds of sites at BellaOnline.com


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Sunday, October 20, 2013
~ Honeyed Plum Cardamom Jelly ~
When we started to eat a whole foods diet we cut our sugar intake drastically. This meant no more jams or jellies, homemade or otherwise, because of the outrageous sugar content. Last year I discovered
Pomona's Universal Pectin
and have been able to make great jelly with very little sweetener. I can use sugar for friends and family that are used to regular commercial jams loaded with sugar and I can use honey for our family.
I found this recipe for
Honeyed Plum Cardamom Jelly
and knew I had to try it. So good.
photo credit
Posted by
Megan @ Purple Dancing Dahlias
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text: Our regular automation will be temporarily unavailible this weekend starting some time on Saturday do to some remodeling going on in the Polatial Erven Estates (AKA my room). We will try to run past shows from this year, so feel free to tune in to catch this year's shows back to back to back. Everything should be all back to normal by Monday morning


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I have worked in eastern Uganda for a number of years and have published on the history, politics and religion of the area. This should have given me
a good sense of what to expect when the Katine project started in 2007. But, looking back, I now see I was pretty naive. I remember visiting Katine a year into the project. I wanted to see Amorikot primary school. A lot had been written about the school on the Katine website, and I was taken there on the back of a motorbike, by the journalist Richard M Kavuma, on a Saturday afternoon. I went to look at what had been built: the floors, the walls and the toilets. To this untrained eye, the school looked OK. It had been built to a decent standard. And yet, I felt let down. I wanted it to be perfect.
Development appears simple. When a fundraising newsletter comes through the door or an email arrives in your inbox, you are told that you can bring about change. "Give £5 a month and educate a child"; "Give £8 a month and train a community health worker". The five-minute video during a Comic Relief telethon makes it all seem so easy. All you have to do is pick up the phone. The focus is on what can be achieved. What you are not told is how difficult development is, or that things might be less than perfect. You might find that local politicians are not co-operative. They may challenge you on your work or ask for a kickback. You may find yourself in a divided community, which means your work is not properly supported.
So what does it actually mean to get a school built in a place like Amorikot? It means dealing with local government, with the people who live there, and with building contractors. In the case of Amorikot, the problems were with the company contracted to do the work. The contractor worked too quickly and at a distance.
What makes Katine remarkable is that you get to see the story of Amorikot in detail. Anyone with internet access can click here see how the school was built. You are shown that the process was less than perfect. You also see how the experience of Amorikot changed the way schools were built later on, with Amref moving towards a more community-based approach. You can look at budgets, read project evaluations, see the comments of development experts on education and criticism by members of the public.
Katine shows that doing development on the ground is a complicated business. It depends on a number of things, some of which you can influence, some of which are beyond your control. The classrooms built at Amorikot are a lot better than what was there before, but the school also needs good teachers, which is the responsibility of the Ugandan government. A recent article on the website reveals that Yoweri Museveni's administration no longer plans to send teachers from government schools to "community schools" such as Amorikot. This means many schools in the area will lose good teachers, and pupils will suffer as a result. In seeing all of this, you come away from Katine with a much better understanding of development work, appreciating the gap between the promise on which NGOs raise funds and what is possible on the ground.
At times, you could also argue that having an insight into this complexity makes it difficult to see what has actually been achieved.
At the start of the project, only 42% of people in the sub-county had access to clean water. By September 2010, clean water coverage had increased to 69.9%. Next year that figure is expected to rise to 85%. In education, by the end of the third year of the project Amref had built 16 new classrooms, provided more than 5,000 textbooks and delivered 1,100 desks. The project delivered on its promise to create an "improved teaching and learning environment".
In agriculture, new varieties of cassava were introduced by the NGO, Farm-Africa. This helped people get through a drought in 2009. The village savings and loans associations, supported by Barclays and two NGOs, Care International and Uweso, have encouraged people to save money and start new businesses. By the middle of 2010, people had banked more than £22,482 in these associations. (To put this into some sort of perspective, this was more than six times the amount people paid to local government in tax.) In health, the number of people reporting for HIV testing went up from 1,278 to 4,357 in the space of a year. The percentage of under-fives immunised rose from just over 40% in 2007 to almost 100% in 2009. These numbers are important.
The project has lasted three years, in which time we have got to know a lot about Katine – enough, certainly, to appreciate what it has meant to achieve these things.
What I will take away from Katine above all is its openness. For the first time, the complicated reality of doing a development project has been brought to a wider audience. Journalists have reported failures as well as successes. Amref has put its work on the website for people to see, unedited and unvarnished; commentators have raised questions about the sustainability of the project; people have blogged, offering advice; and journalists such as Richard M Kavuma and Joseph Malinga have explained the situation in their country.
The Katine project suggests a different way of reporting development. It shows that you can engage with one place in a poorer part of the world, over a period of time, and gain an insight into the challenges it faces, which is simply not available if you fly in and out. You come to see not only how complex everyday life can be for the people there, but also how their lives intersect with a local education system that does not work well, or with government policies that work against their interests. And, in this, you begin to see why development is both difficult and necessary.
• Ben Jones is a lecturer in the school of development studies at the University of East Anglia. He has written a number of articles on the Teso region of Uganda, in which the Katine sub-county is situated, for the Katine website. You can download his final assessment report on the project here.
This is not a news report and may contain views expressed by the author which are not supported by GNM.
Courtesy to guardian.co.uk.
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Evening Dress
Description: Evening dress of gray, aqua and pink Pucci-style printed silk surah in abstract swirl and circle design. Fabric has "Bessi" signature in fabric design. Flared, full-length princess-line seaming with high rounded neckline. Bracelet length, set-in sleeves with a box pleated shaping tuck between the elbow and wrist. Center back zipper closure with hook & eye at the neckline. Fully lined in ivory silk jacquard with the designer's name. Designer's label at right of zipper: "Bessi / Firenze Italia". Retailer's label at left of zipper: "Expressly / for / Lou Lattimore / Made in / Italy". Fabric/Care label below retailer's label: "To be dry cleaned / 100% pure silk / Made in Italy". Size tag below fabric/care label: "16".
Date: 1970
Creator: Bessi, Averardo
Item Type: Refine your search to only Physical Object


text:
I just can't get enough of this sassy blonde teenage detective. The drams totally have me obsessed.
Veronica Mars is an American television series created by Rob Thomas. (Ed. note: Not that Rob Thomas.) The series premiered on Sept. 22, 2004 and ended on May 22, 2007.
The series is set in the fictional town of Neptune, California, and stars Kristen Bell as the title character, a student who progresses from high school to college while moonlighting as a private investigator under the tutelage of her detective father. In each episode, Veronica solves a different stand-alone case while working to solve a more complex mystery. The first two seasons of the series each had a season-long mystery arc, introduced in the first episode of the season and solved in the season finale. The third season took a different format, focusing on smaller mystery arcs that would last the course of several episodes.
Oh, and I'm definitely Team Logan (when choosing who I think Veronica should be with). He can be totally douchy at times (most times?), but I get the hopeless romantic butterflies when I see them together.


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|Home Software category Just in softwares Submit a program Contact us
Home > Graphic Apps::Gallery & Cataloging Tools > PictureRelate 2.5.1
PictureRelate 2.5.1
Browse and view large number of images, search for similar or duplicate images.Company: Dr. Axel Walthelm
Platform: Win98,WinME,WinNT 3.x,WinNT 4.x,Windows2000,WinXP,Windows2003
Size: 415 KB
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Release Date: 2007-10-10
Screenshot: http://www.walthelm.net/picture-relate/de/screenshot-deutsch.gif
Category: Graphic Apps::Gallery & Cataloging Tools
PictureRelate searches interactively for similar pictures, helps to find duplicate pictures and create mosaic images. Browse a large number of pictures from different directories and the web in a single list, view, rename, delete, copy&paste, and drag&drop them. Reads JPG, BMP, PNG, and more. Use an import filter command like IrfanView or XnViews NConvert to read all other picture formats. Database can be huge (>100.000 pictures).
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Automatic Photo Organizer 3.96 - Organize, Sort, Rename all your Photos Automatically with Photo Organizer
UBest Digital Photo Album Manager 1.32 - Organize, view, archive, and share your photos, via Web, play background music.
Pics Print 3 3.18 - Pics Print - The Digital Photo Printing Solution for Windows
Phota 3.8 - Photo album creation, display and management application.
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text: Hi all, I'm beginning my first validation, and things are going swimmingly except for one small problem. Can't seem to find a way to bookmark my place within the document. I'm using Jaws 7, and sure would like to find a solution, since further on into the book, I might have to hit the page down key hundreds of times otherwise. Anyone have any suggestions? Peace, Ernie


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A man from Luton has been charged in connection with a stabbing in Bedford
The incident took place on Wednesday, August 5, in the Carrick Road area of the town.
Sean Ankers, 26, of Gleneagles Drive, Luton, was charged with wounding with intent, assault occasioning actual bodily harm, possessing a bladed weapon and criminal damage.
He is also charged with two counts of assault by beating in relation to separate incidents.
Following the incident one man was taken to hospital with non-life threatening injuries to his leg. Another man suffered minor injuries.
He will appear in Luton Magistrates' Court today (Friday).


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PS. Photo creds: Tumblr
PPS. I just found out I'm going to another beach a few days after our trip to this beach. So be prepared for two vlogs about two beaches, hah. (i like making videos ok)
PPPS. None of these are mine. Anything here are owned by their respective owner. If you see something illegal here (or something) I'll take it down as soon as you email me.


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Location: Apes Hill Club, St. James, Barbados
Pool Types: Resort Pool, Swimming Pool
Land Area: Approx. 19,000 sq. ft. to 179,844 sq. ft.
Apes Hill Club is a world class Golf and Polo Community which is located in the centre of Barbados that is just half an hour from the airport. The main focus is on the family lifestyle and serene natural surroundings. The Community is located at an altitude of 1000 feet above sea level and is spread out on an area of 470 acres. The location of the Club offers magnificent views of both the east and west coasts of Barbados.
In these beautiful surroundings, the Club has some select pieces of land as well as villas that are up for sale. There are two kinds of properties that can be bought; one that can be designed and customized according to your choice and preference and the other which is all ready for you to move into. These villas can be built according to your conceptual idea or you can choose a plan from our stock and allow us to handle the project management for you.
One of a kind Golf & Polo Development on Barbados\'s famous West Coast.
One of a kind Golf & Polo Development on Barbados's famous West Coast
Barbados Real Estate Sales
Barbados real estate sales offer new and exciting Villas sales in Barbados, a great choice to meet either your personal holiday needs or for those seeking to enter the luxury Barbados real estate market. Our Barbados real estate reputable contacts include relationships with top island contractors and Barbados real estate property managers throughout Barbados villas for sale. Barbados undervalued Caribbean real estate properties and hard to find owners for non-listed Caribbean real estate. Inquire about top Barbados villa sales listings, from Harry Manning Real Estate Sales Barbados.


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TORONTO (Reuters) - Canadian retailer Hudson's Bay Co returned to profit and saw sales more than double during the first quarter, bolstered by its purchase of U.S. luxury chain Saks Inc, but its U.S.-based Lord & Taylor chain continued to struggle.
The historic retailer, which bought Saks last year for $2.4 billion and plans to open two Saks Fifth Avenue locations in Toronto in the spring of 2016, said on Tuesday sales at established stores grew 2.8 percent, excluding the impact of foreign exchange.
The Bay, which launched its Kleinfeld bridal gown shop at its flagship store in Toronto last month, did much better than its Lord & Taylor stores in the United States, executives told analysts during a conference call.
While both chains were negatively impacted by a harsh winter, Lord & Taylor took a bigger hit, and its struggles were consistent with those of other department stores in the United States, executives said.
Hudson's Bay earned a net C$176 million ($161.55 million), or earnings per share of 97 Canadian cents, in the first quarter ended May 3. Last year, it recorded a net loss of C$82 million, or 68 Canadian cents a share, during the quarter.
Normalized earnings before interest, taxes, and other items (EBITDA) for the quarter was C$97 million, compared with C$29 million.
Retail sales were C$1.86 billion, up from C$884 million.
OFF 5th, Saks' outlet counterpart, posted same-store sales growth of 15.1 percent, powered in part by strong growth in its new online commerce business and success in moving residual Lord & Taylor products to OFF 5th.
"We found that the Saks OFF 5th customer loved it and we sold through the products very quickly," said Chief Executive Richard Baker. "Which of course is good as part of our synergies and exiting product in an efficient manner from Lord & Taylor, but it also led us on a roadmap to change our assortment at Saks OFF 5th."
HBC reiterated its plans to save C$100 million over the next three years following the Saks acquisition, and said it was on track to cut costs of $50 million in fiscal 2014.
HBC, which holds a lucrative real estate portfolio including properties on Fifth Avenue in Manhattan, didn't say what it planned to do with its holdings.
Last summer, Baker said the company planned to create a REIT and earlier this year, it sold its flagship downtown Toronto store and neighboring office tower for C$650 million in an arrangement that included leasing back the space for 25 years with renewal terms.
The company reiterated its 2014 outlook first made in April. At the time, the forecast was weaker than those of analysts.
Shares pared earlier losses to trade down 1 percent at C$17.11.
Reporting by Solarina Ho; Editing by Bernadette Baum


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The average pay for a General / Operations Manager in Aberdeen, Scotland: Aberdeen is {{pay}} per hour.
The average pay for a General / Operations Manager in Aberdeen, Scotland: Aberdeen is £48,927 per year.
|£30,410 - £81,067
|Total Pay (
XTotal Pay combines base annual salary or hourly wage, bonuses, profit sharing, tips, commissions, overtime pay and other forms of cash earnings, as applicable for this job. It does not include equity (stock) compensation, cash value of retirement benefits, or the value of other non-cash benefits (e.g. healthcare).)
|£38,734 - £92,617
Job Description for General / Operations Manager
General/operations managers are responsible for maintaining a business. They work in tandem with location personnel and upper management to ensure the functions of the business and service delivery. A general manager oversees everything from the cleanliness of a location to the inventory that comes in, is sold or delivered. They are responsible for cash deposits and safe maintenance.Read More...
General managers also control the budget for the store. They manage the personnel and staff in supervisory duties and control wages, promotions and hiring. They maintain other supervisory staff and implement training procedures for new employees. General managers report to regional and corporate management and assist in developing strategies for the future of the business. As they regularly interact with customers or clients, customer service skills are important to this position.
General managers handle the tasks of entry-level positions as needed--managing cash registers, cleaning the location or addressing customer service concerns throughout the day. They are responsible for asset protection and implementing progressive strategies for company processes. They develop and improve company policies to ensure a productive and safe working environment. General managers also ensure the location meets all local and federal requirements and codes.
General managers typically have some level of higher education or experience; a bachelor's degree in business management is typically the minimum. Many positions require experience supervising other employees or experience in the industry they'll be managing. Though some companies may have different needs, most general managers work within normal business operating hours. (Copyright 2019 PayScale.com)
- Monitor support functions and provide direction for store management.
- Develop and lead the operations team.
- Develop and implement the operating budget, health and safety management plans, and operational improvements.
General / Operations Manager Job Listings
Key Stats for General / Operations Manager
63 %
38 %


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Smartphone HTC One X9 Leaked Images Pics Specifications Features Released Date Price : HTC New Unannounced Phone One X9 Smartphone HD High Resolution Images Leaked on the Internet. The pictures come from the Courtesy of a Chinese publication Blog. The Images Leaked all over the Web so, its Now Expected That the Taiwanese Company will Launch HTC One X9 as Soon as Possible. The Leaked Images Shows That HTC One X9 Looks Stunning Designed with a Brushed Alumunium Body, Supports HTC's BoomSound Dual Front Facing Speakers. The HTC one X9 Consists one Unique Thing and That is Capacitive navigation buttons. The Phone will Gave a Tough Competition to Apple Iphone 6 and 6s.
HTC One X9 Leaked Images Pics
HTC One X9 Specs Features
HTC One X9 Specifications :
- 5.5-inch full-HD (1080×1920 pixels) display
- 3000mAh battery
- 16GB inbuilt storage; microSD card expansion
- Octa-core MediaTek Helio X10 processor
- 13-megapixel rear camera with OIS and 4K video recording support
- UltraPixel front camera
The Phone will May be Release or Launch in the 1st quarter of 2016, the Price is to be set less then HTC One A9. The Phone Gets In Controversies just after the Leaked Pictures, the Images shows That the Phone is Similar to The Apply Iphone Series and may be Apple will May Claim on That. Besides all these The Phone Gets Superb specifications and will Make a Blast in the Market of Smartphones and Give Great competition to all New Flagship SmartPhones.
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