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Shaq achieves milestone, Cavs win
Shaquille O'Neal had one regret about moving into elite NBA scoring air. It should have happened long ago.
O'Neal became the fifth player to score 28,000 career points, and he made his enormous presence known at both ends of the floor as the Cleveland Cavaliers began a long stretch of home games with a 108-100 victory over the Toronto Raptors on Tuesday night.
O'Neal reached the major milestone with a layup in the first minute. He was proud of the achievement, but felt it was overdue.
"I've missed like 5,000 free throws," O'Neal said. "If I had at least hit half of those, then I would be at 30,000 right now."
LeBron James scored 28 points and Mo Williams added 22 as the Cavs, who just returned from a long road trip, improved to 15-3 at Quicken Loans Arena. They play 10 of their next 12 at home before Feb. 19.
James had 11 assists and nine rebounds, missing out on No. 10 and a triple-double when he let a rebound slip out of his hands in the final minute.
O'Neal added 16 points, assisted on two big baskets down the stretch and set the tone for Cleveland's defense in the second half by knocking down Toronto guards Demar DeRozan and Jarrett Jack with hard fouls.
Celtics star Kevin Garnett, who has missed the past nine games with a hyperextended right knee, returned to practice and said he hopes to return Friday against Portland. ... Guard Stephon Marbury, a two-time All-Star, reached an agreement to play for the Shanxi Zhongyu Brave Dragons, a professional team in China. Former Sonic Olumide Oyedeji also plays for Shanxi. ... The NBA denied Atlanta's protest over a shot-clock error in the 106-101 loss at Cleveland on Dec. 30. ... Sacramento rookie Tyreke Evans is being sued over a 2007 fatal shooting committed by a cousin in his vehicle near Philadelphia.


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Reasons For Working With a Professional Video Production Team
The moment when businesses started looking for companies to create video for them, they are often blown away by the quotations they get from their prospects and wonder why these cost so high. It's a known fact that being able to produce outstanding and professional-looking videos will require huge investment for any business. We also know on the other hand that it's difficult to understand the different aspects involved in its cost.
With this being said, what we're going to talk about in this article is a general idea of what it is you are paying for in such service. With that, your business will be able to come up with the best decisions when it comes to hiring a production team. Well after all, there are lots of marketing directories as well as companies that want to know the real score for creating video production for online use.
When you are hiring a production firm
, you are not just hiring one person but actually, a whole team of professionals with every member of the staff gets payment for the job they have done. Amateurs aren't charging that much but, their experience and expertise sure come at a certain price. Both the technology and equipment used is also a part of the cost of service. After all, in order to produce and edit videos and commercials, companies will require state-of-the-art equipment which is not just expensive to buy but hard to maintain as well. Depending on the scope of project, you may need to pay for usage rights and actors, special effects, items for the set, rights to use a location and to name a few.
When you are setting a budget, always keep in mind that even though the prices are high sometimes, what you're paying for is the experience, quality of equipment used and the services of a well trained professional at
. To have a better idea of the cost, you should not be afraid to ask for getting a detailed quotation of the project. Remember that the best companies you can have are able to create excellent videos without having to break your budget.
It will always be an advantage to inform the production team of how much you are willing to spend on the video production so by that, they can create a solution that suits your budget. It will be wise as well to show them what it is you want to achieve in your video so they can give you estimates accordingly and make the planning process a lot faster. Watch this video at
for more tips about video production.

subset: commoncrawl


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I am seriously hampered in writing my newest book book here, the life of a struggling writer having come to full bloom.
Yesterday I got some bread from my friend David's kitchen out back of the house. Kitchens in Iquitos are usually out back, away from everything, because ants come, by the millions, and devour everything, including the kitchen. Ants might not ceramic tiles and stainless steel pots, but they eat wood and food and other organic stuff. The humidity eats more solid things, and the soil eats cement. Nothing lasts here for long but the continuous renewal of life itself. The seeming slow pace is a disguise for the most rapid turn-over of life on this planet. Watch, and things will dissolve before your eyes. Life is a frantic scramble to stay ahead of death just long enough to replace life. Life has to be replaced so other things can eat. It is somehow frightening to witness this extraordinary pace of turning over.
Last day I found some bread and a dozen black and tiny bananas on the table in the sunlight. I peeled the tough and sticking skins off the bananas and wrapped two of them in bread. That was lunch. I spent the rest of my day writing about the old steamship companies who, in part, make Iquitos the city it is today.
One reason, aside from my obsession with completing this book on deadline, that I didn't make a greater effort to find money to get food is that I was supposed to pick up some ayahuasca from a fellow across town last evening. I wrote and thought and did my usual routines till 5:30, at which time I walked to my destination and waited for the next three hours. The man didn't come. He seems to like me, and I was put out that he stood me up. I borrowed $0.35 and got a bottle of no-name soda for dinner as I went home to fume.
Today, sitting at the computer to work further on the history of Iquitos, Peru, he came by and dropped off a bottle of ayahuasca with wambisa. Then he left without a word. I had some coffee this morning, thanks to my friend David. Tonight I might sit alone when the others have gone to bed, and then I might drink this ayahuasca and find out things.
Meanwhile, I continue to write this book.
If you are coming to Iquitos, or if you have been here and want to know more about it, I suggest you look at my books from here:
Iquitos, Peru: Almost Close.
If you are a curious person, you might want to know more about ayahuasca:
Confessions of an Ayahuasca Skeptic.
If your taste in books is literary, then I hope you will read my novel set in Iquitos:
Jockk Brand vs. the Toe Master and the Suicide Kings of Iquitos, Peru.
Next time I might write about how this ayahuasca treated me. I will also continue this report on writing for my deadline. I don't know if I will make that.


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By MIKE CORN
Where there had been 300, there were 29. Meadowlarks and grackles, in fact, outnumbered them, all thanks to a single weather system that dropped temperatures perilously close to that magical 50 degrees.
If temperatures remain above 50 degrees, the coveted local population of mourning doves will stick around. If it drops below 50, they'll head south.
It's that simple.
To be sure, doves from northern states -- Nebraska and South and North Dakota -- will stream into Kansas as well, but they're shunned by many, the meat hardened by the flight in.
The morning drives to work have long been my measure of population for doves, and prior to Aug. 25, when that cool front swooped in, they were plentiful.
As in hundreds of them.
Two days after the cool front, and only a few days before the proverbial Sept. 1 opening of hunting season, they were down to a paltry few. On the eve of opening day, I could count them on one hand.
My hopes were dashed. I had so wanted to pick up my 5 gallon bucket, a couple boxes of shells and park it on the banks of the drought-ravaged pond I live by.
I simply knew I couldn't miss.
After all, the birds were thick, the spotty water would beckon them and surely, I reasoned, my aim would hold true on at least a few birds.
I already had the bacon in the freezer for wrapping the tiny, but oh so tasty, dove breasts that surely would cook to perfection on my grill.
Yes, I was counting my birds before they were shot.
I do that every year, and rarely am I wrong. I know my limits, at least as far as my shooting ability is concerned.
Or, I should say, I know how talented mourning doves are in dodging the thousands of pellets I toss at them each year.
While many target shooters calculate the wind and distance for setting their sights, the primary variables I use on hunting doves are more basic:
* Is it dry?
* Has it dropped below 50 degrees?
* Is the damnable Kansas wind blowing in excess of 50 mph on opening day?
If the latter variable is true, I stay home and watch some mind-numbing television program, you know, like the local weather report that all but glosses over the western part of the state.
The other two factors simply tell me how successful my hunts will be.
But with scattered reports (including one from the TV meteorologist, which naturally proved to be in error) of temperatures dipping below 50, I was fearful of a season that could have been great, should have been great, but most likely will be marginal.
But it was so close.
* * *
As it turned out, after fighting mosquitoes for what seemed like an eternity, I relented and doused myself with bug spray before heading out to the better-than-half-filled pond.
Sitting on my trusty bucket, I waited. And waited. And waited.
Another mosquito decided to dine on me, as a few shots could be heard on the horizon.
A single dove slipped past me, coming in over my right shoulder. I never had a chance for a shot
But just then a rock pigeon, the bane of grain elevators and stores with overhangs, happened by. I laid him on the ground with a single shot.
So I moved my bucket. And waited. And waited. And waited some more.
Granted, I was delighted with the bullfrogs that sat motionless in the shallow edges of the pond, or the turtles that popped their heads out of the water to look about and grab a breath of air.
The dragonflies, however, were astounding, flitting about in huge numbers. What that means, I'm not sure, but it was quite a sight.
Unlike the doves, of course.
There were a dozen or so sitting on a power line, conveniently out of range.
After 40 minutes, I'd had enough, picking up my bucket and headed back to the vehicle.
I had my answer, and it wasn't good. We had such amazing prospects for a good season and Mother Nature frittered it all away, delivering it instead to points south.
That doesn't mean, however, that I won't be back up at the pond.
Next time though, I'll be bringing the camera, as the frogs, turtles and dragonflies were immensely more impressive than the doves.
A single outing almost makes me wish I hadn't spent $2.50 on a HIP stamp. My harvest information won't be worth diddly-squat, just as the hunting wasn't either.


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I've never opened a pool
I can build 12 million dollar houses but don't know squat about pools
what is the process for opening the pool
I got all the leaves and crud out and getsuction at the shallow end skimmer
I don't know what position the valves should be in either
I put a new gauge on at the filter but it shows no pressure
the front skimmer works fine and the basket at the filter is clear
the three nozzles at the top shoot a good amount of water out
the drain at the bottom of the deep end doesn't seem to be pulling anything in
somebody teach me...please
took out freeze plugs and all the crap turned it on but ...
Tips and problems concerning filling new pools.
Spring pool opening and fall pool closing.
Seasonal pool maintenance tips & advice.
Spring pool opening and fall pool closing.
Seasonal pool maintenance tips & advice.
2 posts • Page 1 of 1
- Swimming Pool Superstar
- Posts: 332
- Joined: Fri 07 Mar, 2008 20:56
- Location: Maryland
I'd be glad to help but I need to know- gallonage, equipment (filter, pumps, heater?, chlorine feeder or salt chlorine generator, etc.), what kind of pool (plaster, vinyl lined, fiberglass, painted) and a complete list of your chemistry (free chlorine, combined chlorine, pH, total alkalinity, calcium hardness, and cyanuric acid). How many pipes are coming out of the ground that are connected to the front of the pump, do they have valves, and are the marked? These lines that connect to your skimmers and main drain are your suction side plumbing. The pipe that comes out of the top of your pump and goes to all your other equipment then back to the returns is your pressure side plumbing. Are there multiple pipes running into the ground on this side and are they marked? Do you have chemicals? If not most can be bought from the grocery store and home depot or lowes. You need chlorine (you can use bleach), baking powder (adjusts TA- regular arm and hammer), muriatic acid (liquid- go to home depot or lowes) and cyanuric acid (granular- same places). What condition is your water in? Clear, hazy, blue, green? First thing is to get alot of chlorine in the pool- kill any bacteria or algae. Get a test kit. Taylor K 2006 is what I use. Is very accurate and reliable. I'd stay away from test strips- results vary greatly (good for a ballpark figure but not much else). If you can get me this information and get back to me i'll be glad to advise you further.
APSP Certified Service Pro
Jandy Tech School
Pentair Tech Training
Raypak Heater School
5 yrs experience
Jandy Tech School
Pentair Tech Training
Raypak Heater School
5 yrs experience
2 posts • Page 1 of 1
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Job Description
Our client, a Pharmaceutical client based in Surrey, has the requirement for a 6 month contract for an experienced PMO Lead/Manager. You will have worked in the PMO of a large global program - ideally on a SAP/ERP implementation with the skillset to match. You will be a very strong communicator and used to dealing with strong stakeholders within a sometimes political environment.
Purpose of role:
* Working within a major programme on a global operating model to standardise ways of working across the globe and continue the clients pursuit of operational excellence. It will result in:
* One integrated set of master data on a common IT platform
* Finance & Accounting, Procurement, and Supply Chain operations
* Core HR processes, KPIs and HR data management
Within each Region, a dedicated project team is being established to deliver the objectives and outcomes of this project. Within EMEA, this will include a core delivery team of c.40 FTEs, across 5-10 workstreams. Outside the core delivery team, it will involve the equivalent support of +100 FTEs subject matter experts. This role is specifically constrained to the delivery of this major Programme, which at present is scheduled for completion in approximately June 2020, but is subject to movement under normal project pressures.
To ensure the delivery of the project to plan, there is a dedicated EMEA region Project Manager guided by the 'Enable Programme Director' This role will support all activities of the Project Manager, including, but not limited to, management of the plan,, risks & issues, interdependencies, status reporting, resources and other PMO processes.
The purpose of the role is to support the Program Manager with the effective and efficient delivery of the EMEA activities for Program Apple, ensuring that the activities and processes, defined by the Program Manager, are executed to quality and on time.
Skills, knowledge and experience needed:
* Sound knowledge of project management methodologies such as Prince 2 or equivalent
* Experience of working in the PMO of a large global programme - ideally on SAP / ERP implementation project
* Proven ability to work with large project teams across multiple global locations
* Excellent interpersonal skills and the ability to influence and manage a range of relationships in a complex environment.
* Ability to persuade others to resolve issues and conflicts
* Ability to create a sense of community amongst disparate members of the project teams
* Ability to know when and how to escalate issues before reaching critical level.
Please apply for my immediate attention!


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Defence Careers Information Session
The Navy, Army and Air Force are recruiting for a range of positions in medicine, engineering, trades, administration and more. So if great pay, travel and professional development opportunities, the chance to work in a focused team environment and a whole lot of adventure sounds like a task you need to accept, then come to the next information session to see where your skills could take you. We'll tell you about current opportunities, the lifestyle, the recruitment process and you will have the opportunity to talk to serving military members and ask questions.
When: 12 Feb 2015 07:00 PM
Where: Geraldton Army Reserve Depot
Who to contact for enquiries: Katie Bergs - 08 9488 7180


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Arammu partners with Canyon Ranch; Boston-based firm pioneers concept of relationship checkups
The idea of using "relationship checkups" is good for both business and personal applications.
BOSTON, MA, USA, December 3, 2018 /EINPresswire.com/ -- Arammu (http://arammu.com), a Massachusetts firm which has pioneered and brought to market a unique Relationship Checkup program for use in both personal and business relationships, announced today that it has partnered with Canyon Ranch (http://canyonranch.org), with locations in Lenox, MA, and Tucson, AZ, to offer this new service to the spa's clientele.
Arammu President Dr. James Cordova said that the popular wellness spa is the first in the nation to include the "Relationship Checkup" service, which provides a proactive relationship to relationship healthcare.
Cordova said that the program, created from of 20+ years of empirical research conducted by Clark University in Worcester, MA, is modeled on the belief that relationship healthcare needs to be treated in a proactive, rather than reactive, manner. "In most components of healthcare treatment, the proactive approach is the recommended outcome. People go to their physicians for annual checkups, as they do with their dentists, with the goal of identifying issues and addressing them before they become larger and more problematic," he said. He continued, "'The Relationship Checkup' program does for relationships, whether they are of a personal nature or corporate, what the annual checkup does for a person's health."
The Relationship Checkup includes a proprietary online survey, followed by a one-hour assessment with Arammu's hand-picked network of trained consultants, which is then followed by a detailed feedback report specifically tailored to the individual's relationship.
"What better additional service for a wellness center to offer its clientele than a chance to do a check-in on how their relationship is progressing," Cordova said, noting that the program has been tested and utilized already by the U.S. military. He said that the check-ins have been proven to boost key relationship metrics.
The Relationship Checkup is a brief evidence-based intervention that identifies a relationship's strengths, weaknesses, and areas of concern; and provides useful and specific suggestions to move towards deeper understanding, connection, and practical solutions for potential issues.
Couples who have participated in the checkup report higher levels of relationship satisfaction, intimacy, acceptance, and healthier communication; and lower levels of divorce, depression, relationship distress and conflict communication.
Cordova noted that Canyon Ranch is famous for taking a proactive and preventative approach to wellness offering such programs as Yoga, Reiki, Meditation, Acupuncture, and more.
About Arammu, Inc.
Arammu is a pro-active relationship healthcare company that offers proactive monthly checkups for both personal and professional relationships. These checkups have been proven to reduce stress, improve general health, increase employee attendance and productivity, as well as provide a myriad of other benefits. Checkups are available as an employee wellness benefit or for purchase directly from Arammu's website, www.arammu.com. Arammu is located at 48 Cedar Street, Worcester, MA 01609. For more information, please call (508) 612-0426.
Jim Farrell
PR First
email us here
+1 781-681-6616
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EIN Presswire does not exercise editorial control over third-party content provided, uploaded, published, or distributed by users of EIN Presswire. We are a distributor, not a publisher, of 3rd party content. Such content may contain the views, opinions, statements, offers, and other material of the respective users, suppliers, participants, or authors.


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Our little VegSource twins are growing up!
Remember back when they were 3-years-old, when we opened the website?
Well they just turned 17 and today are featured in mega-pop star Justin Bieber's new music video, "U Smile."
Watch the video below -- Nina and Randa are two of the five girls in the first 60 seconds who interact with Justin!
Playing a Justin Bieber fan isn't a big stretch when you're a 17-year-old American girl.
Nina and Randa have their own website, see NinaAndRanda.com
You can meet Nina and Randa in person Friday night at the Healthy Lifestyle Expo in California, Oct 15, when they'll be playing with their band. Click here for details.
Now watch the video!
On the set with Justin Bieber, Nina far left, Randa far right:
3 Comments | Leave a comment
Fun! Your young ladies are a credit to you!
That's ADORABLE! And he's going to be even handsomer as he becomes a young man. Stay in touch with him, girls... ;-) Wow, congrats, bet you loved that gig!!!
And yes...I DO remember when they were 3 & Willie was in a stroller! Yikes, where does the time go?!


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David Owian Hughes is an up and coming new horror author who is building himself quite the awesome and uniquely diverse library thus far.
This is a series of shorts with a weave-around. Ooor is it??Harry and Crystal are a couple of lousy theatre actors who consider themselves thespians of the highest caliber, they really reeeeallllllly loathe bad reviews. Do not give them bad reviews, in fact, just do not go to any of their shows ~ period.
They are deadly psychopaths. Harry is very demeaning and blunt towards Crystal but she takes it all in stride, she's a bit lovesick and most likely somewhat leary and timid of him…ooor is she??
Hopping in a van, after taking care of some psychopathic business, they set out on a road trip to go see her poor nut housed sister. They come across a book called White Walls and Straitjackets – author unknown – hidden in the glove box and therein lies some of the most heinous and creepy stories that all seem to hit a little too close to home.T.M.M. ~ Shelby is a serial killer who likes to lurk about and hide out in unsuspecting ladies closets, sniffing their knickers. He may have met his match with his latest "unsuspecting" gal though.The Quiet Room ~ A man confined to the Castell Hirwaun loony bin for massacring his family, he is said to have amnesia, not even knowing his own name other than the Mr. Stevenson the staff call him….he is forever stuck in the memory of what truly happened that bloody and horrific day.
Mr. Tickles ~ A shout out to the inanimate clown friend of Simone from Hughes amazing Wind-Up Toy novel. In this, he is quite real, 40ish and grossly appalling. Along with his pet raven, he's getting ready to perform his heinous circus act with his bound whore in tow.
Santa Klaws ~ Santa got an evil brother hell-bent on offing him every Christmas. Kiddies don't want a visit from this particular St. Prick, he relishes and actively seeks out collateral damage.
Lips ~ A little back story of our main characters; meet Cynthia, David, and Walter, the 3 reviewers who sealed their fate when they dared to bash Harry and Crystal's show stopping performance. Crystal may not be as meek and mild as she lets on and gleefully channels her hurt ego into a pure vicious rampage worthy of Oscar gold.
Who knew being a critic was such a dead-end job.
Canvas ~ 23-year-old Sid decides it's finally time to get himself a tattoo. After much research he picks the perfect parlor. Settling on a boa tat, he proceeds to the procedure. Well, turns out he not only picked the wrong tattoo but the wrong artist as well. These tattoos have spiritual and symbolic meanings that can make or break you.
Coincidentally, Crystal also got a more 'enlightened' choice of a tattoo at that same parlor and also meet her love Harry there.
Stitch ~ Norm still loves his wife but since her accident he's had to look outside his marriage for certain gratifications, accommodations, and modifications.
Hob's ~ Jessica works in a shit hole diner that doubles as a bar. She has an ass for a boss who has a slag of a wife. Poor Jessica, she was late to work due to car troubles and has now secured a ride back home from a kindly gent named Shelby. He seems nice enough. Damn her father for being late.
The Works ~ Jessica's father finally gets to Hob's looking for her as the sleazy proprietors are running their lucrative side job. Think glory hole solicitations for cost-effective menu items.
*Also, our Crystal finally meets up with her lil sister, it's been years. Samantha is bound to the medical bed at her long-term and permanent residence home away from home, Castell Harium, and is none too happy to see her big sis.
They have issues.
02:00 am ~ Steve enjoys going for super early morning runs, camera in tow and under the cover of night, he seeks and creeps into sealed off crime scenes, which there are plenty of in his neck of the woods. After accidentally witnessing a disposal of sorts…well, bye Steve, you seemed like a nice enough, albeit creepy as hell, dude.
Brilliant little epilogue chronicling some of the inmates at the Castell Hirwaun loony bin. Just a bit more insight and clarity to it all.
Ya know, South Wales is an absolutely beautiful and stunning place, however I think I'll completely scratch it off my 'places I'd like to visit' list.
A lot of nutters, wankers, and psychos run amuck there.
Apparently including Mr. Hughes himself, an inmate as well due to his…..wait for it ~ sex addiction and overt infatuation with stocking-ed up legs. Of course, this part is puuuure auto biography.
Running gag through all his books, David's got a real hard-on leg fetish.
This is actually a pretty complex little tale of tales, it switches up past and present and has unusual little intertwining elements in it. One must really pay attention, it's worth it and all adds up in the end.
It may seem to come across as a tad bit disjointed at times but fear not…there is always rotten rhymes and retched reasons to his methods of morbid madness.
Also included at the end, are perfectly little creepy comic pics illustrating all the tales in gory and explicit detail.
I have a signed copy of this book heading my way, I hear it also has the pictures.
YAY, I love picture books, makes me feel like the unbalanced little kid from yesteryears long past.
I have summed this up to the best of my ability, there are far faaaar many more treats, surprises and WTF moments a plenty.
It might hurt your brain a tad, take a Motrin or pop a handful of Valium with a rum chaser.
Worked for me!!
Thankfully and self perseverancely, it is highly unlikely Mr. Hughes will ever get a bad review from me. I value my little existence far too much and am in such awe of his unique genius and unrivaled flare to ever even see a need to go there.
Seriously, if any fans of extreme horror have not checked this author out, you should!! He will quickly rise towards the top of your new favorites authors list!!
Next in the series ….


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WASHINGTON — In the week ending July 11, the advance figure for seasonally adjusted initial unemployment claims was 522,000, a decrease of 47,000 from the previous week's revised figure. The four-week moving average was 584,500, a decrease of 22,500 from the previous week's revised average. The advance seasonally adjusted insured unemployment rate was 4.7 percent ...
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A selection of photographs including portraiture, environmental and fine art and illustrative pieces including hand drawn, painted and digital work done for various clients.
Ross Bodenmann
Creative Director
Ross is a production artist, photographer and writer based on Vancouver Island, Canada. From feature film production to custom construction projects, leatherwork, fine art painting and installation sculpture, working across a variety of mediums has positioned Ross to be a well-rounded creative director. Drawing inspiration and instruction from a variety of mentors and institutions and working on varied projects around the world as well as from the Vancouver Island landscape he calls home has given Ross a compelling creative aesthetic.


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Black Men Have Lower Rates Than White Men of Biochemical Failure with Primary Androgen-Deprivation Therapy
Pejvak Sassani, MD; Jeremy M Blumberg, MD; T Craig Cheetham, PharmD, MS; Fang Niu; Stephen G Williams, MD; Gary W Chien, MD
Black men have a higher incidence of advanced stage at diagnosis and mortality from prostate cancer. From the Kaiser Permanente Southern California Cancer Registry 681 men with prostate cancer on androgen deprivation therapy from 1/2003 to 12/2006 were studied. Black men were the only group with a lower risk of treatment failure compared to whites. Although the etiology of this finding is unclear, it suggests the possibility that prostate cancer in black men may be more androgen sensitive.
Building Teams in Primary Care: What Do Nonlicensed Allied Health Workers Want?
George W Saba, PhD; Stephanie Taché, MD; Lisa Ward, MD, MScPH; Ellen H Chen, MD; Hali Hammer, MD
During semistructured interviews, 11 health coaches reflected on their yearlong experience in the teamlet model at an underserved urban primary care clinic. Emerging themes included: 1) responsibilities and roles varied from theoretical expectations of model, 2) communication and relationships were key to health-coach experience, 3) prior education and health care roles influenced the experience, and 4) there were systems and personnel obstacles to model effectiveness.
Coffee, Caffeine, and Risk of Hospitalization for Arrhythmias
Arthur L Klatsky, MD; Amatul S Hasan, MD; Mary Anne Armstrong, MA; Natalia Udaltsova, PhD; Cynthia Morton, MD
From data on the coffee habits of 130,054 people, this study assessed coffee-related risk in 3137 persons hospitalized for cardiac arrhythmia and caffeine-related risk in an 11,679-person subgroup with data about other caffeine intake. The adjusted hazard ratio for any arrhythmia was 1.0 for <1 cup/day, 0.9 for 1–3 cups/day, and 0.8 for >4 cups/day. Results were similar for persons with history or symptoms of possible cardiorespiratory disease and for those without such history or symptoms.
Optimizing Treatment of Intra-amniotic Infection and Early-Onset Postpartum Endometritis: Advantages of Single-Agent Therapy
Norma Stiglich, MD; Meredith Alston, MD; Simone vanSwam, MD
Intra-amniotic infection and early-onset postpartum endometritis occur in 9% of delivering patients at Denver Health Medical Center, the safety-net hospital for the city and county. In this retrospective study of 337 patients, 185 received the standard multi-agent antibiotic regimen and 152 received a single-agent (ampicillin/sulbactam). The results support the use of a single-agent. These patients collectively received 558 fewer medication doses.
Virtual Visitation in the Neonatal Intensive Care: Experience with the Use of Internet and Telemedicine in a Tertiary Neonatal Unit
CL Yeo, MD; Selina KY Ho, MD; KC Khong, RN, BHSN; YY Lau, RN, BHSN
Families of newborns requiring prolonged neonatal intensive care faced emotional and financial difficulties. To evaluate Internet-based telemedicine, eligible newborns were identified and written consent was obtained before a Web camera was installed by the baby's cot. Using the child specific, confidential password, families viewed real-time video images of their newborns through a secure portal via an Internet browser or third-generation (3G) phone. Virtual visitation was well accepted by families.
Building a System of Care: Integration across the Heart Failure Care Continuum
Jackie Cawley, DO; Cassandra Cote Grantham, MA
Disparate heart failure (HF) services existed across MaineHealth until an interdisciplinary joint HF workgroup was convened and created a comprehensive set of strategies that better linked HF activities and care settings across the health system, which resulted in: better communication, coordination, reliability, and standardization of HF care; improved readmission rates for Medicaid/Medicare (18.5% to 12.7%); increased prescribed ACE inhibitors (77% to 96%); smoking cessation counseling (77% to 97%); and completed discharge instructions (65% to 87%).
Qualitative Assessment of the Impact of Implementing Reiki Training in a Supported Residence for People Older Than 50 Years with HIV/AIDS
Lewis Mehl-Madrona, MD, PhD, MPhil; Nita M Renfrew; Barbara Mainguy, MA
Reiki is a Japanese form of energy healing popular in the US. The authors set out to implement a program to train clients of a supported residence in Brooklyn, NY. who were all older than age 50 years and had HIV/AIDS and substance-abuse and/or mental-health disorders. A qualitative, narrative-inquiry study was conducted. Stories were collected from 35 participants who all reported benefit, many with life-changing experiences, from participation in Reiki and training that can be successfully implemented in this population.
Hospital Medicine's Evolution: Literature Search and Interview Study with Practices
Ruth Greenwald, MA, MS; Marianne Novelli, MD; Tom Lorence, MD
In the early years of hospital medicine, research focused on clinical outcomes, efficiency, and cost effectiveness. Increasing attention now is on the patient and hospitalist experience. A literature search was used to develop a semistructured interview guide with Kaiser Permanente (KP) hospitalists and physician leaders and KP experts. Factors influencing sustainability include scheduling, workload, comanagement responsibilities, and recruitment and retention. Respondents viewed themselves as the center of a web involving communication with patients, other physicians, nurses, and other hospitalists.
The Role of Minimally Invasive Surgery and Outcomes in Colorectal Cancer
David S Kwon, MD; George J Chang, MD, MS, FACS, FASCRS
Robotic rectal surgery has recently emerged as an attractive alternative to laparoscopic surgery because it allows for superior visualization within a narrow pelvic field and more precise dissection. Studies of robotic rectal resection have suggested similar or potentially improved short-term oncologic outcomes when compared with laparoscopic rectal resection.
Improving Diagnostic Reasoning to Improve Patient Safety
Alvin Rajkomar, MD; Gurpreet Dhaliwal, MD
Both clinicians and patients rely on an accurate diagnostic process to identify the correct illness and to craft a treatment plan. It is frequently assumed that clinical experience and knowledge are sufficient to improve diagnostic ability, but studies from fields where decision making and judgment are optimized suggest that additional effort beyond daily work is required for excellence. This article reviews the cognitive psychology of diagnostic reasoning and proposes steps to improve diagnostic accuracy.
Retinal Drawing: A Lost Art of Medicine
LuAnn Dvorak, PhD, LPN; Stephen R Russell, MD
From 1958 to 1988, ophthalmologists created formal retinal (ocular fundus) drawings, a form of preoperative documentation. Drawings took from 30 minutes to 3 hours each to map retinal tears, detachments, and landmarks before surgical retinal detachment repair, and to rigorously educate the examiners in ocular anatomy and the use of the binocular indirect ophthalmoscope. Four of these recently found color drawings are presented.
The Treatment of Black Widow Spider Envenomation with Antivenin Latrodectus Mactans: A Case Series
Steven R Offerman, MD, FACEP, FACMT; G Patrick Daubert, MD, FACEP; Richard F Clark, MD, FACEP, FACMT
American poison control centers annually report over 2500 black widow spider bites, which cause severe pain, muscle cramping, abdominal pain, and back pain, often refractory to traditional analgesics. One of the four cases reported here was managed without antivenom, and three were treated successfully with antivenin, demonstrating safe and effective use.
Acute Myocardial Infarction due to Coronary Artery Embolism in a Patient with a Tissue Aortic Valve Replacement
Joel T Levis, MD, PhD, FACEP, FAAEM; Geoffrey Schultz, MD; Philip C Lee, MD, FACC
This case presents a 50-year-old man who underwent a tissue aortic valve repair 4 years before presenting to the Emergency Department with an ST-segment elevation myocardial infarction. The patient was successfully treated with percutaneous transluminal coronary angioplasty and aspiration thrombectomy.
Image Diagnosis: Pneumomediastinum
Charlene Kiang, MD; Gus Garmel, MD, FACEP, FAAEM
An adolescent girl, age 14 years, presents to the Emergency Department after one week of cough with chest pain, neck pain, and shortness of breath. Pneumomediastinum can occur because of the increased pressures seen with sneezing, coughing, vomiting, and the valsalva maneuver.
Climate Change: It's Not About the Weather—Continuing Medical Education and Maintenance of Certification and Licensure
Carol Havens, MD; Jeffrey Mallin, MD
A drastic climate change has occurred in health care with effects visible on the education, training, certification, and accreditation systems of physicians throughout the US. Continuous professional development and assessment are the basis of new faces in these areas. New forms of CME include: "just-in-time learning" in the work setting or online; problem-based, team and systems learning, and change; and multi-interventional, experiential, and/or self-assessed curricula for complex areas of practice.
Innovation in Our Nation's Public Hospitals: Three-Year Follow-Up Interview with Five CEOs and Medical Directors—Part 2
Tom Janisse, MD
This is Part 2 of a two-part conversation with leaders (Table 1) from four hospitals and systems who participated and attended the 2010 annual meeting of the National Association of Public Hospitals in Boston, MA. Part 1 appeared in the Winter 2011 issue of The Permanente Journal.
When Disaster Strikes, Humanity Becomes our Patient
Robert T Hughes, MD, Patricia Trantham, MD
I volunteered at a hospital in Haiti for one week in the month following the disastrous earthquake of January 12, 2010. This article discusses natural disasters in general with a focus on earthquakes, and the geography and timing of patient presentation. I will also discuss the role of family physicians in disaster response, and share my own experience as a resident family doctor.
Connected for Health: Using Electronic Health Records to Transform Care Delivery
Louise L Liang, Editor; Review by Robert W Hogan, MD
The Voice: Overcome Negative Self-Talk and Discover Your Inner Wisdom
Brian Alman, PHD; Review by Albert Ray, MD
Original Visual Art
"Healing Evil Possession"
Mohamed Osman, MD
"Closing Pause"
Thomas Paluch, MD
"Namibia, Sossusvlei Dunes, 2009"
Stuart Hahn, MD
"Sunrise in the Columbia Gorge"
Peter Andrade


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Jose Abreu dislikes being the designated hitter so much that a reporter asked the White Sox first baseman Tuesday if he should move to the National League.
"No, not even a joke," Abreu said through a team interpreter. "I want to spend my whole career with the White Sox organization because they were the ones who gave me the opportunity to play here. And they have done a lot for me. I love to be here."
That comment certainly made general manager Rick Hahn happy, even if it won't be an issue for the Sox any time soon since Abreu is signed through 2019.
"It's certainly a good feeling, and it speaks to the culture...


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I can set my own custom title!
I should probably read the Board Rules...
Closed Account
I should probably read the Board Rules...
Yes. These words change as I post.
I can set my own custom title!
Regina's stalker
You've got to give yourself a hand.
What can I buy for 100 FreeOnes points?
I changed my middle-name to Freeones
Who's your favorite pr0nstar?
Pain heals, chicks dig scars, Freeones lasts forever
Spank me, I'm a newbie.
I'm too lazy to set a usertitle.
Practices kissing in the mirror.
Look at me, I'm a newbie!
Look at me, I'm a newbie!
Would rather be pissed on than pissed off
I'm too lazy to set a usertitle.
Official Checked Star Member
I smell PUSSY!
Please don't ban me!
Aaliyah Love
Adriana Chechik
Aidra Fox
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Anna Polina
Ariella Ferrera
Asa Akira
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Rachel Starr
Remy LaCroix
Romi Rain
Sara Jay
Sarah Jessie
Sophie Dee
Summer Brielle
Tanya Tate
Tarra White
Tori Black
Veronica Avluv


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A couple from Hastings are taking on a 100k walk for Blind Veterans UK, the national charity for vision-impaired ex-Service men and women.
Lucy Brunton and her boyfriend Liam Spencer decided to sign up for the Blind Veterans UK 100k London to Brighton after a friend who participated in the walk last year inspired them.
They are joined by her good friend Lucy Wyse and her fiancé Oli and they are inviting other people to get involved.
Lucy Brunton says: "Lucy told me about her experience at the event last year and all the inspiring people she met along the way. She persuaded all of us with her enthusiasm and we decided it would be a great thing to get together and participate as a team in order to raise money for Blind Veterans UK."
Lucy feels particularly strong about raising money for a military charity. Her grandfather served in the Royal Air Force during World War II and flew with Bomber command as a Navigator in Lancasters Bombers.
She says: "My grandpa didn't like to talk too much about his experiences. Unfortunately, the RAF were criticised for large-scale bombing towards the end of World War II which meant that no medals were issued at the time.
"In 2012, the Queen unveiled a memorial in Green Park honouring the 55, 573 airmen who died in Service. My grandpa has since received a medal posthumously which has been presented to my grandmother and made her, and all of us, very proud."
She now wants to give something back to Blind Veterans UK and feels that the best way by doing this is by taking on a challenge.
Lucy says: "The Blind Veterans UK offers incredible support to vision-impaired veterans that have fought to protect us. Our fundraising will go a small way to help Blind Veterans UK to continue to help."
Lucy is training with boyfriendLiam to be ready for the big day on Saturday June 6 and they are both aiming to complete the walk in 20 hours.
She says: "It's great to have someone to train with; I can't imagine how I'd get on having to do all the training walks on my own. We motivate each other, and there is an element of competitiveness in who's done the most kilometres each day!
This will be a challenge but there will be so much camaraderie on the day that you'll forget all about the fact you need to walk 100k, not the mention the beautiful Sussex countryside we'll get to enjoy."
To support Lucy and Liam as they take on the Blind Veterans UK 100k challenge, please visit www.justgiving.com/LucyandLiam.


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The Wake-up Call of Imaginal Cells
Right before transformation, the caterpillar ravenously consumes everything in sight, much like the outdated version of humanity. But now we're seeing more and more Imaginal Cell-like people emerge, shedding our collective chrysalis. There's a worldwide awakening going on. Do not be transfixed by the dissolutions. From one imaginal cell to another, let's do this!


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Scrap Metal Exportation
RAM Tubulars now have facilities for handling the exporting of scrap metal to Europe, Middle Eastern and Asian areas; located to allow for the quick, easy and cost effective exportation of our goods to companies overseas.
The service we are offering includes the facility to discharge decommissioned materials from offshore installations directly to be processed, exported and marketed to end user foundries.
The Process
We are provided with ferrous scrap metal here at our yard in Aberdeen. This scrap usually comes from sources such as offshore decommissioning projects and scrap from oil and gas companies' fabrication shops. The metal is then picked up from our yard and delivered to one of our recycling facilities for processing and grading prior to exporting overseas direct to small independant steel works.


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|Now viewing 261 through 264 of 268 total winner entries..
|Jackie Logan, of Greenville, won $900 playing Palmetto Cash 5. He says one of the reasons he enjoys playing the Lottery is its support of education. Logan purchased his winning ticket at Piedmont Petro Corner Mart #8 in Greenville.
|Beltons Danny Callaham played Lucky Loot and won $25,000! He bought his winning ticket at Williamston Curb Market in Williamston. He is thinking of purchasing a car with his winnings.
|Im so excited! Thats the way Jaime McClain felt when she won $1,000 playing Cash Bonanza Bonus. The Marietta resident purchased her ticket at The Spinx Company Inc. #141 in Pickens.
|Donald Harris, of Travelers Rest, won $1,503 when he played Palmetto Cash 5. He purchased his lucky ticket at Piedmont Petro Corner Mart #11 in Greenville.


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The RFU are looking for some external coaches to support the delivery of the All Schools Programme across Lambeth, Merton and Croydon. Information about the ASP can be found attached.
However, there needs to be a basic national "standard" for our All Schools coaches across the country. Your coaches must have the following;
·UKCC Level 2 – this is now an entry point which eases things (standard level for any coach in any sport working in a secondary school)
·RFU Coach Licence Holder – 5 minute online process on RFU Coaching Licencing page.
·CRB Check
·Registered on Rugby First
·Attended RFU Coaching in Schools Induction
Selected coaches would need to be able to attend one of the following induction days; interested coaches are to contact the RDO on .
·Saracens RFC – 31st July 2013
·Skinners School, Tonbridge Wells – 7th August 2013
·Reigate Grammar School Pavilion – 28th August 2013
For more information on coaching available please see our Coaching page


text: Neil Irwin is a Washington Post columnist and the economics editor of Wonkblog, The Post's site for policy news and analysis. Each weekday morning his Econ Agenda column reports and explains the latest trends in economics, finance, and the policies that shape both. He is the author of "The Alchemists: Three Central Bankers and a World on Fire," a book about the efforts of the world's central banks to combat the financial crisis and its aftermath, to be published in spring 2013 by the Penguin Press. Irwin covered economics and the Federal Reserve for The Post from 2007 to 2012, where he helped lead coverage of the 2007 to 2009 financial crisis, recession and government response. He has been a reporter at the Post since 2000, and also covered topics including the Washington regional economy, economic development and Internet companies. He was a Knight-Bagehot Fellow in Economic and Business Journalism at Columbia University, from which he has an MBA. Irwin's undergraduate studies were at St. Mary's College of Maryland.


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Are you looking for the best vegetable spiral slicer? They are also called Spirooli, vegetable spiralizers, or just simply spiralizers. (Spirooli is actually a brand name, sort of how Kleenex is a brand name but everyone knows you want any tissue paper when you ask for a Kleenex). Spiralizers are used to turn vegetables into noodles. It is great for individuals on gluten-free diets. It is especially popular for individuals on the Paleo diet. This article will walk you through why you should own a spiralizer, what to look for (and avoid) in a spiralizer, as well as the 3 top spiralizers for you.
- 1 Benefits of Owning a Spiralizer
- 2 What to Look for in the Best Spiralizer
- 3 The Right Spiralizer for You
- 4 Kitchen Supreme Spiral Slicer Spiralizer – Occasional User
- 5 Paderno World Cuisine A4982799 Tri-Blade Vegetable Spiral Slicer – Lifestyle User
- 6 Westmark Stainless Steel Tri-Blade Vegetable Spiral Slicer Spiralizer – Professional User
- 7 About the Spiralizer
- 8 Safety
- 9 Artistry
- 10 Cleaning
- 11 Diets
- 12 Conclusion
Benefits of Owning a Spiralizer
Spiralizers cut vegetables into long strands that resemble noodles. You can use these noodles just like regular noodles to create low carb alternatives. For example, you can use a spiralizer to spiralize squash. After cooking the noodles, you can add spaghetti sauce to make a pasta free spaghetti.
Eating a low carb diet is a great way to stay lean. Cows are fed grains to fatten them up (cows naturally eat grass, a low carb item). What happens when humans eat high carb diets? They get fat!
Here are 10 benefits of low carb diets from AuthorityNutrition:
- You feel fuller longer compared to other diets.
- You lose more weight compared to other diets.
- You lose stubborn belly fat faster.
- Triglycerides go down, which is good for your heart.
- HDL Cholesterol goes up, which is good for your heart.
- Reduced risk of Type 2 Diabetes.
- Decrease in blood pressure.
- Effectively treats metabolic syndrome.
- Lowers LDL Cholesterol.
- Helps prevent dementia.
What to Look for in the Best Spiralizer
You want a spiralizer that is easy to use and clean, has multiple size blades, and is sturdy. Simply put, if the spiralizer is hard to use and clean, you're not gonna use it. The spiralizer should have more than one blade size since some vegetables will only work with a certain size blade. For example, egg plant requires a very big cut because of the seeds. The spiralizer should be sturdy and well built as well. There are reviews of spiralizers that would fall apart or leave bits of the blade in the noodles! Avoid these! Also, spiralizers that require you to spin a handle need to have some weight to them. It'll just feel better when you're working with it.
The Right Spiralizer for You
The right spiralizer for you really depends upon the type of user you are. If you are someone who will use a spiralizer one or twice a month, you won't need all the features that someone who uses it 3-4 times a week would. If you are someone who will be using it to cook large meals, you'll want a model that will work well for heavy duty use.
Kitchen Supreme Spiral Slicer Spiralizer – Occasional User
This Spiral Slicer Spiralizer Complete Bundle – best veggie spiralizer and cutter – Zucchini Pasta Noodle Spaghetti Maker works like a pencil sharpener: you hold the spiralizer in one hand and your vegetable in the other. You then twist the spiralizer (or vegetable) and, in a few twists, you'll have noodles.
However, those features are also this spiralizer's drawbacks. It will only work with certain size vegetables. It will only do one size noodles as it does not have other blades.
I looked carefully and did not see any signs of glue as I have seen in other similar items. -Jim Kashi
Paderno World Cuisine A4982799 Tri-Blade Vegetable Spiral Slicer – Lifestyle User
If you are really into the Paleo diet and want a great spiralizer that you can use weekly (or even daily), this model is for you. The Paderno is the number one Spiralizer, Paleo blogs and forums. It is the go to brand for home users.
There are other spiralizers that look just like the Paderno online but, don't be fooled, they lack the robustness and customer service of Paderno. In fact, Paderno comes with a 1 year warranty.
The Paderno received 4.5 stars out of 3,500+ reviews. Reviews noted how it was easy to use and clean. Reviewers loved how it took seconds to spiralize something whereas the last spiralizer took a little bit longer.
Westmark Stainless Steel Tri-Blade Vegetable Spiral Slicer Spiralizer – Professional User
Are you someone who will be using your spiralizer a lot? Like, you have a paleo family or plan on cooking for a lot of people often? This spiralizer is for you. The Westmark is a German made veggie spiralizer. The Westmark Gmbh has been around for over 400 years making vegetable peelers. They really know their craft. The Westmark spiralizer is the best spiralzier for professionals because the cuts are much more precise than any spiralizer on the market. It also features a 2 year warranty.
How will this spiralizer compare to the similar design Paderno? First off, the Westmark was designed with precision, durability, and performance in mind. The Paderno was designed for home use. With more consistently cut noodles, your cooked noodles will be even and uniformed. Uneven cuts will give you noodles that are overly crispy or overly soggy at different parts. That feature alone makes the Westmark a professional grade spiralizer.
You may think you have everything you need to cut, sliver, and dissect the foods you prepare in your kitchen, but you may not have one kitchen tool that has recently surged in popularity among culinary artists as well as home chefs. It can transform all sorts of foods into long curly strips that are as fun to eat as they are to make! This invention is called a spiralizer, and it can make an otherwise ordinary meal into something spectacular. Word is spreading and it is catching on fast!
About the Spiralizer
This is not just some ornamental fad to garnish fancy dishes. The spiralizer is a practical, safe, and easy to use tool which is ideal for everyday use in preparing salads or other delicious dishes. While it might seem complicated or difficult to produce beautifully cut fruit or vegetables for a salad, and the effort it takes to cut precise slices might be a burden or take an unnecessarily long time, a spiralizer can easily and exactly proportion an amazing spiral of nutritious carrots or cucumber in less time than you will believe. It really is a time-saver.
Another huge benefit of using a spiralizer is being free to make mistakes. The feeling of knowing that you won't cut through your finger with a sharp blade is really great, and you can focus on other important kitchen details without worry! Typically, a spiralizer just has a knob which you can turn without having to watch your fingers, so spiral away! No more bandages and bleeding!
One of the nicest things about the spiralizer is that there are many models that have attachments or settings for different shapes and patterns! Choose from ribbons to noodles and every cut in between. You can express your inner creative side with all the choices. Imagine what the eaters at your table will think when you bring them your finished works! Cooking is more than just a task, it is and art form, and you can bring out the best in your cooking and your life with the right choices of kitchen appliances. Zucchini noodles can be truly inspiring!
What's also great about this tool is that it is simple and usually easy to clean, unlike some other appliances with all those complicated parts that all have to be cleaned separately. Cleaning is usually very straight-forward, and these devices are often very durable as well as appealing to the eye. A quick wash and its good as new and ready to use again, to chop up onions or even sweet potatoes.
Also, if you are considering a raw or vegan diet, a spiralizer can be a fun way to add some variety to your dishes. Just because you are taking a healthy approach doesn't mean that you have to eat the same food all the time! Spice it up with a spiralizer and you can be healthy without having to eat meagrely. With a spiralizer, your vegetables will evolve into feasts!
A spiralizer can slice and dice the following:
- Apples
- Broccoli
- Radishes
- Cucumbers
- Potatoes
- Onions
- Carrots
- Cabbage
- and more!!
Go out and get one today. You won't be disappointed! Find out more by reading guide to getting the best results from spiralizing.
Buy a spiralizer! Your hip, heart, and health will thank you! It is probably the easiest way to incorporate veggies into your diet and it is a great transition to a low carb diet without losing comfort meals.
If you are just starting out and don't know what to get, get the pencil sharpener style spiralizer. For the small price, you can add a whole new culinary range to your cooking.
If you are someone who is committed to living a low carb lifestyle, I recommend the Paderno. Its the most popular spiralizer on the market and many recipe blogs use it so you can follow the recipes exactly.
For someone who wants quality, you must buy the Westmark. German engineered, this spiralizer is very affordable while giving you great performance. Hell, if you're gonna be using a spiralizer to cook more than 5 meals a week, its worth it to buy the Westmark, trust me.


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A Eucharistic Minister is a layperson authorized to administer the Consecrated Elements (the bread and the wine) at a Celebration of Holy Eucharist. Confirmed communicants in good standing may be licensed by the diocese to serve as Eucharistic Ministers. At St. David's, our Eucharistic Ministers participate in the reading of the lessons, the prayers of the people and in the serving of the chalice during the Eucharist. They serve at the Sunday morning services, the Celtic Service (offered in Advent), and at other special services during the year.
Persons interested in being a Eucharistic Minister must get permission from the Rector. The Eucharistic Ministers are required to attend a training course.
Being a Eucharistic Minister is a rewarding experience. The Eucharistic ministers work closely with the clergy to assure that all parts of each service run smoothly and with dignity. Eucharistic Ministers may receive further training to become a licensed Eucharistic Visitor, someone licensed to take the Holy Eucharist to persons unable to attend church.


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Artist Alina Szapocznikow was featured in Art In America magazine's April 2012 issue. While her works are not the typical sort of smut some of you might expect here at Silent Porn Star (though to correct such impressions, please check here and here), her incredible sculptures are worthy of note.
The Polish sculptor would survive the Holocaust, tuberculosis, and breast cancer — only to succumb to her battle with tuberculosis at the age of 47. Clearly Szapocznikow new pain. But not only pain in the sense of torture, inhumanity, and disease; even pain in the more average range of human experience, such as the dis-ease of exploitation and objectification, are exposed and supposed in her works. And all in a complete range of emotion, from outrage to irony — always with a sensuality that nearly stupefies it is so astonishing.
The artist herself was full of what many call an irony when they speak of this natural (not indoctrinated in a "movement") feminist who is said to have "leveraged her sex appeal to become a superstar in the Polish art scene". (As a woman, I nearly laugh until I cry when I read such things; any woman, any survivor, can tell you that to succeed you may climb that ladder that exists while waiting for or building a new one.)
As written on page two of Death Masks at MoMA by Frances Brent:
For example, when you look at her two large early figurative pieces, First Love, 1954 (encrusted plastic cement) and Difficult Age, 1956 (bronze)—unashamed, nubile, slender female bodies with gracefully simplified lines, proud and compact heads lifted above elongated necks—it's useful to consider Łódź in all of its contradictions: its "cabbage, cabbage, cabbage," pleurisy, pneumonia, typhus, colitis, beatings, shootings, raids, poisonings, suicides, its 7,000 to 10,000 survivors from the 204,800 who once lived there. In Łódź, Szapocznikow, surrounded by death and working in a ghetto hospital, wrote about adolescent feelings in a little yellow book. She had boyfriends there. Those early bigger-than-life-sized commemorations of self-confident young womanhood—with faces composed, breasts taut, unapologetic hand at the hip—allowed the artist to retrieve dignity from the degradation of her girlhood.
Below are scans of the article, Bodily Presence, by Kirsty Bell (you can click for larger images to read) followed by a list of links for additional reading.
Reading List:
Alina Szapocznikow Archive: It consists of photographs, artist's correspondence, manusripts, unrealized projects, catalogues, invitation cards and magazine articles. The archive is the property of Piotr Stanisławski and it is deposited in the National Museum in Cracow.
Online article: Alina Szapocznikow: Sculpture Undone.
Online article: Source of All Joy: On Alina Szapocznikow.
Show notes: After Awkward Objects.
Online article: Dagmara Budzbon Alina Szapocznikow's Herbarium – the Living Testament.
Also the book Lovely, Human, True, Heartfelt: The Letters of Szapocznikow and Stanisławski (review here).
If anyone wishes to fund my book buying at Amazon so that I can get a copy of this or other books on my list, you can send me an Amazon Gift Card via email. All you need is my email address which is firstname.lastname@example.com. Thanks!


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The Premier League will once again have a full allocation of teams in this season's Champions League group stage draw on Thursday after Arsenal joined Chelsea, Liverpool and Manchester City after beating Besiktas in the play-off.
Alexis Sanchez's only goal was enough to see the Gunners through to a 17th consecutive season in Europe's premier club competition.
Arsenal join Chelsea in pot one alongside a series of continental heavyweights, while domestic champions City will be drawn from pot two. Liverpool, returning to the competition after a five-year absence, are in pot three.
Both Arsenal and Chelsea will avoid facing reigning champions and 10-time winners Real Madrid, and fellow La Liga sides Barcelona and Atletico Madrid in the group stage but could be paired with Paris Saint Germain, 2013 runners-up Borussia Dortmund or Serie A champions Juventus.
However, the London pair will be eyeing the likes of FC Basel, Shakhtar Donetsk, Olympiakos and CSKA Moscow who lie in pots two and three, as well as tournament debutants Malmo and Ludogorets Razgrad in pot four.
Liverpool meanwhile are likely to be handed a far tougher task, with their absence from the Champions League and failure to win the Europa League having damaged their Uefa coefficient.
Brendan Rodgers' side could be forced to face holders Real, PSG and AS Roma in the group stage, a draw which would represent a daunting prospect for the Northern Irishman's side.
Manuel Pellegrini's City, whose recent big spending put them under pressure to perform in Europe after failing three seasons in a row to go beyond the last 16, will face one of the big sides from pot one but should be handed a presentable draw.
The draw takes place on Thursday, 28 August in Nyon at 4:30pm BST. IBTimes UK will have live text commentary of the draw.
Champions League group stage draw pots
Pot One: Real Madrid, Barcelona, Bayern Munich, Chelsea, Benfica, Atletico Madrid, Arsenal, FC Porto
Pot Two: Schalke, Borussia Dortmund, Juventus, Paris Saint-Germain, Shakhtar Donetsk, FC Basel, Zenit St Petersburg, Manchester City
Pot Three: Bayer Leverkusen, Olympiakos, CSKA Moscow, Ajax, Liverpool, Sporting Lisbon, Galatasaray, Athleic Bilbao
Pot Four: Anderlecht, AS Roma, Ludogorets Razgrad, APOEL, BATE Borisov, Maribor, AS Monaco, Malmo


text:
Post: #1
| Sizzling Mom Ruchita's Rape
December 23 2010: 2 am morning..Pitch dark.. painful moaning of a bitch outside the window… It broke his sleep. The moaning continued which prompted him to look outside the window. An angry growl.. In the darkness beyond the boundary wall of his house's backside in the bushes he could see a dog trying it hard to get into that bitch .. Her wailing didn't please him. Another dog watching them with his erect penis and open mouth waiting for his time to come. But it seemed forever. The bitch tried hard to get off by wriggling and running and moving but was forced by angry growl of the dog on top of her and the other seemed to be biting her neck. Ricky felt bad.. It reminded him of not so long memories that he tried to forget.
Something similar which happened.. It made him feel bad but at the same time got him goosebumps at that chill of the night..Memories of moans and screams.. Of someone close to him.. .. He regretted of having watched it.. How he wished he hadn't been there to see this..he felt enraged. At least if he wasn't there, his head would have been clear and his mood wouldn't be like this at all.!!
Two months back. It was beginning of October. His cousin sister was home with them to go for an outing.. She looked very beautiful,just one year younger to him. He 20 and she is 19. They had their farm house at the outskirts of the city. his dad wanted to come to but he had to fly to Singapore for some business meeting. His dad's hard work gave them all the riches he had, plus his dad got himself a beautiful and hot girl named Ruchita , his mom. She was more than an angel to him. Having a beautiful, hot and sexy mom, made him a proud son of hers among boys. They never told him that they liked his mom, but their eyes n stares were more than enough!! his school watchman used to talk vulgar about her, and even his watchman's friend!
His cousin sister wasn't bad either. She had told him before of boys stalking her. But he guessed this is life for him. Having such beautiful women around him always whom men and boys can't resist.
So they were all set for their trip to the farm house supposedly some 30 kms from their city where they lived. They reached there at around 11 am. Got all unpacked. his sister(cousin sister) went out strolling in the garden looking around the plants and beautiful flowers. his mom went up to get fresh. She changed from her Saree to a loose fitting shirt and pajamas. While he walked around with his sister. they enjoyed their stay in all. they played cards, carom, badminton and talked and all stuff. Mom really wished that dad was there. Well being an adult he surely know why. Two days passed. And they were all set to return home and left around at 9 pm from their farmhouse. they were just about to pass the toll booth in a few minutes when their left tires got punctured. his mom was worried as they still hadn't entered the city,or it would have been easy to get help. they just couldn't figure out what made the tyre to go flat. his mom asked him to go a bit further the road to look for any garage or place to rest. Unfortunately there wasn't. he returned, his sister soon said that she saw a hotel behind which wasn't far away. But still they had some bags and also how could they leave the car right there?? That's when he realized that the hotel owner must have put some nails on the road by purpose to bring customers to his hotel. his mom saw two men with shabby clothes Walking towards them. From their clothes dirt u could say that they were mechanics. She told him to ask them for help. he saw them looking at them and coming at their direction and the other lean man was staring at his mom from top to bottom and told his companion something and they both murmured in unison. he told them about the car.
The leaner man said"Haan bhabhi hum mechanic hain, acha hain ki humne aap ko dekh liya nahi toh is raat main apko yahan koi nahi milta." Idiots! he told them the problem, he initiated and they ignore him and start to talking to his mom!!
His mom smiled at them and they looked at each other and smiled.
Post: #2
| RE: Sizzling Mom Ruchita's Rape
Those two asked him to push the car and they three pushed the car and took it to the garage. The garage and the hotel were both side by side. The hotel didn't look very good, but they had to rely on it.
On the way he noticed The bigger man Kept looking at his mom in the rear view mirror . his mom and sis were walking behind them. he knew these bastards were hungry for her body. his mom had worn a red sleeveless t-shirt and a white jeans with black belt while his sister was in her Capri and black shirt. Even in this dark his mom's skin shone like anything! She actually was milky fair, Round heavy boobs and a figure like any Indian actress. She used to frequent gym regularly.
After reaching the garage his mom and they took all the belongings from the car and went to the hotel. There only three people were present. The manager,his assistant and his son. All three were playing cards. When the boy saw them he mentioned to his father. All of them looked at them but then stared lustfully at his mom and his cousin sister. The elder two were continuously looking at his moms boobs and her hips.. Yes mom is very sexy. He even used to masturbated thinking of her, but then thought it was bad so stopped fantasizing of her. his mom asked them for a room for them. The other of the elder man went up and the manager told them to sit on the wooden plank. his mom told "Acchcha saaf ruum dena "
"yes madam bas ek minute" .They told them that since it was late they would have to do with tiny rooms. But for that they would charge them more. So mom booked two rooms. One for herself and other for him and his sis. his mom whispered to him to take care of sis. he nodded.
They went up .The room didn't have much space. A bed a bathroom cum toilet and nothing else. They didn't like that at all, but they had no choice. . He and his sister settled in their rooms. They were about to sleep when mom came to their room and checked if all was well. Then said goodnight and went away. An hour or so passed and his sis well asleep. He just looked out at the window . Dark night . Pin drop silence. Suddenly he heard some voices. Some female voices. He went near the door And heard his mom talking to someone. He placed his ear on the door
"Par hum kya kar sakte hai.. Raat ko koi bhi tyre ka dukaan khulla hoga?"
"Ab toh subah ko 9 baje hi hum tyre badal sakte hai."
"Par aur koi dusra tyre tum hare paas nahii hai?"his mom asked.
He went to his bed again to sleep thinking it was useless to hear that conversation. Then he heard the door outside lock. And the sounds faint away. he was confused. He opened their door slowly so as not to disturb his sis and looked outside towards the next door of his mom's room, it was locked from outside! He was afraid. Did they lock his mom in that room? But if they had she would have banged from inside . he wanted to go find out where his mom was. he was really panicked. But he couldn't leave his sis alone. But even after when his mom didn't return he thought of going to search. He left the room , slowly closed the door but didn't lock it. He tip toed to the staircase as there was no light. He finally reached the staircase and looked down. There his mom was and with her the two mechanics. And also the three hotel people. Finally the hotel people managed to get rid of the mechanic(coward ) who he knew came to have a look at his mom under the pretext of the tyre. Then the manager said something to mom Mom gave him 100 rupees. And the manager took his book and wrote something. The other man was eating his mom with his eyes constantly looking at her curvy round ass in her tight white jeans and her hips from behind. He took out his mobile and clicked a photo of his mom from behind and licked his lips. Ricky was surprised at this act of his. His mom didn't know this as she was facing the manager. Soon the manager told his mom something and they went out. The other man told the boy something and the boy returned and went to the other corridor in the hotel. he slowly came down the staircase and went out to look where his mom had gone. he saw that the manager was walking with his mom and the other man was behind her making lewd actions behind mom like pressing her boobs, and giving her flying kisses. What a pervert!!! At least he didn't touch her and mom didn't see him. Then they turned left.
Post: #3
| RE: Sizzling Mom Ruchita's Rape
He looked behind where the boy had gone but didn't see him. He marched forward and as he neared he saw that they were in a room with sliding doors made of glass from top to bottom. The man was standing dangerously close to his mom and the manager was talking to his mom. They were arguing. his mom looked angry. He kept wondering what they were talking about but couldn't hear he hid behind the car. It looked as if the man behind his mom was going to hold her from behind and he did exactly the same thing!! In that night his mom shrieked "Eeeyhh what the fu…" The man Kissed his mom's smooth white neck and started licking it The manger smiled and covered his mom's mouth with his palm and with the other he slapped his mom's breast. His mom was horrified. Ricky was completely blank. He didn't know what matter were they talking about .. But he knew this much that their main aim was to enjoy his mom. his mom started kicking,
The manger said" Circuit uske haat pakad" .The man held his mom's soft hands behind her back and still licked his watery tongue all over her neck and milky shoulder. The manager once again slapped his mom's breast very hard about three to four times both left and right while mom had water in her eyes and kept jumping on her feet "Ohhmmmmmm mmmm mmmm ammmmmm" She was helpless. Even he was afraid as they had a knife nearby and they could do anything. Seeing his sexy mom getting treated like this made his blood boil, but stood there hiding like a helpless fellow. She tried very hard to get free And kicked around .Nothing. Both the manger and the man were laughing at her his mom started crying but she couldn't be heard She just stood there and kept crying. She gave up to their mercy. The man released her hand from behind and stopped licking her. The manager was looking at mom from top to bottom and the man named circuit did the same from behind She closed her eyes and looked down in shame sobbing.
"ahhhaahh waah kyaa maal hai saab!!! muh mein panii aa raha hai!"
"Saale circuit, abhi toh itna chata tune usko phir bhi? "
"Phir bhi saab Dekho na kya jawani hai!! Kamar kitni sexy hai mujhe isse shaadi karni hai!"
"Abhi toh puri raat hai circuit.. Yeh toh hamari raani hai..Kyu madam?? hahaha".
"Are madam bohot chodenge apne.. Hamare hazar bache bhi honge haha" his mom turned around and slapped circuit!! as soon as she did this, circuit cupped both her boobs in his hands and pressed them mercilessly!! his mom started screaming "Choodoo please aaahhhhh aisaa mat kario naaaaa plzzzz aaahhh " She tried to get his hands away but he didn't take them. He kept pinching and twisting them. The manger gave his mom a very tight slap on her ass to which she shrieked. "Aieeeeeee aashhhhhhh"
"they both laughed" She then tried to run away. Circuit caught her hand and pushed her to manager . She fell on him .Her hair disheveled across her face. The manager caught her. Laid her on the ground with her on the top Removed her hair from her face And started kissing her lips. She tried to get away but circuit pressed her from behind onto the manager. The manager kept her face towards his and licked her face with his tongue and kept biting and pulling her soft pink lips. She spit on his lips,but even then he continued. he felt bad for mom.. While circuit placed his face on her butt and moved his face into her ass and "mmmmm mmmmm Jaan kya gaand hai teri…" and slapped her ass.. His mom pleaded a lot to let her go but they didn't listen. Circuit started removing mom's red sleeveless shirt mom resisted, So the manager slapped her on her face and held her hands up ,He removed her shirt, .. "Slowly he was able to see her white waist ,,Then her back and black straps of her bra on her milky back from behind and then she was done without her shirt with just her jeans and bra on.
"Baapre saab kitni safed hai iska sharir.. firangi jaisa…waaah jaaan ,,tera pati toh kya naseeb wala hai!!"
"circuit , uska pati harami hai, uski maal ab apna naseeb hai haha" they both laughed.. His mom tried hard to cover her boobs with her hands,,Manager pulled her towards him and started kissing her lips again,, she did not resist but kept her eyes closed and sobbed. While circuit started biting and licking mom's bare back. his mom was laying on top of the manager and circuit kept licking her from side in doggy style. Then manager in a fast movement tore the straps of her bra and threw it away.. Mom covered her boobs but she again got a slap from the manger… circuit caught hold of her hands from behind and the manager started pressing her boobs…mom didn't give any reaction but just closed her eyes… He started kissing her pink nipple and twisted it… He purposely did very hard to make his mom moan. But his mom controlled. He pushed his moms chest and she fell on circuit behind her Manager got up and held her waist and licked her tummy and belly button.. "huuh aaamaaaaa maaaa aaahhhaaa " his mom gasped louder and louder …"ufffffff ohhhhhhhmmm" Circuit smiled and looked at her face…manager now unzipped her belt and jeans and removed them…
Post: #4
| RE: Sizzling Mom Ruchita's Rape
They stood up and stared at his moms beauty,,,, she was very very fair…Like milk throughout. She only had a panty left…
"Saabb lagta nahi ye ek shadidhuda maal hai… Yeh toh kunwari lagti hai…"
"Agar kunwari hai, toh hum kis kamm ayenge??"
He motioned circuit and circuit sat down and stated massaging his moms pussy without taking out her black panty… Her thighs were toned and perfect white…. superb legs…Circuit stared at her legs and went in between and took her panty down and blew air onto her pussy …
"Mhhhhh" He looked up at his mom's face and blew again… and then buried in for tongue fucking…
"ahhhhhh aaaaaaaaaahhhhh mmmmm aaah ahah ahhha maaa ufff" She started wriggling …Manager was enjoying this and lip locked his mom. his mom did not have any resistance… Her moans were low as she was being kissed by manager…manager kissed her thighs and licked her..Her thighs had his love bites and her breasts were dark pink from all the pinching after some time had her orgasm…
"Maal maza ayega aur bhi…"and kissed her tummy.
Then manger and circuit got naked With their huge 7 and 8 inch dicks hanging in the air.. Mom frightened and got up .. but they pushed mom down.. She pleaded again.. but manager placed his dick on her pink wet pussy and pushed..
Mom gasped as if short of breath and then "haaaaaaaaaa aaaaaaaaaahhhhh" "maaaa"
She arched her body while circuit pressed her breast and lip locked his mom.. He started inserting faster and his mom was moaning harder "aaahh maaa maaarr gayyyiii…. bhaagwaaaannnnn"
He soon emptied his load into her pussy and took out his dick and let circuit insert…He made mom take doggy style and spanked her ass hard.. she shrieked""aiieeee uffff aaaaa kuttee" he then inserted in her pussy from behind and manger placed his dick on his her lips.. She closed her eyes in disgust and spit on it. He slapped her and when she moaned again he rammed his dick into her mouth..She choked but couldn't help. He fucked her mouth…
The scene was so hot..Watching her sweat soaked milky skin being manhandled by them,, she giving blow job to a man and the other fucking her from behind…and she moaning… his heart beat was high,,he was feeling angry but even his hands were not steady.. Her sexy curvy body was at their mercy.. The manager soon ejaculated on her face and and her face was covered with thick white cum!! She looked so used up but seeing her beautiful face soaked with cum he got a hard on..Circuit pulled his mom's hair from behind and rammed her pussy like riding a horse. his mom had her eyes closed and moaning with cum still on her face and she didn't mind wiping it off..
The manager got some Vaseline applied on his dick and sat there masturbating Soon circuit cummed in her and took out his tool…wiped the cum and applied it on his her back.. his mom looked behind and saw the manager nearing his mouth on her ass. She closed her eyes. He licked her asshole…For the first time he was seeing an asshole… It was pink..He applied Vaseline there.. And placed his dick on the spot. His mom opened her eyes and pushed the manager behind
" Nahi bohot ho gaya abb chod do mujhe plzzzzz "
"raani ab toh bohot baaki hai janeman" Circuit held her hands and face and manger pushed his dick hard into her asshole ""aaaaaaaarrrrrrghhhhhh aaaaahhhhhhh maaaaaaaaaaaaaaaaaaaaaaaa' She shouted with her eyes closed.. and tightened her teeth… She couldn't take it… She was moaning harddd… But they didn't mind… He finished in her ass and mom had second orgasm… They manager asked circuit to take care of her till he returned he moved about and fondled the pockets of his her jeans and browsed her mobile… .at that time Ricky realized that circuits mobile was recording the whole video from the other end of the room. That bastard !!! They were recording the rape of his mom. He then blackmail her.. If he it leaked then their respect it the society will be gone!!Circuit went to ass fuck she. she nodded like a poor rabbit and whispered something to him and said no….He smiled and laid down and motioned to her. Mom climbed over him and lip locked him and then gave him a blow job!!! Ricky couldn't believe she did it on her own!! Then they lay apart for a while then both got up ..He ran upward through the stairs and found the door of his room open and peeped in..That bastard boy was slowly opening the buttons of his sis's shirt and spitting his saliva on her boobs. His sis was still sleeping!! He got angry!! went near him silently placed his hand on his mouth lifted and brought him to the staircase and gave him a tight slap on his face. The boy had no expression on his face and laughed at him.. This boy had guts!!!…He ran away..Bloody ! Ricky saw manager. He had lifted his mom in his arms.. She was still naked and circuit was behind him bringing her clothes. His mom had no shame now. She was tired and her eyes were closed. There was no one around so they didn't let her wear her clothes… He ran to his room.. And locked it..Laying on the bed with heart pounding.. He could hear some talks outside and some kissing sound and then nothing… He was worried about mom..After some time he slowly peeped out and saw that she had closed the doors from inside. Where were the other three men? He tiptoed to the staircase and saw the man(circuit) there. Others weren't there. He returned and as he was about to enter their room, he heard a slap and his mom moaned.. and the boy say "papa" !! Hell ..That boy might hardly be half his age was inside the room with his mom and manager!! He was getting to lay his hands on his mom!! Ricky could just get two hours of sleep that night..That night he had erotic thoughts and fell asleep and had dreams of fucking his own sexy mom and his cousin!! He felt disgusted..
Post: #5
| RE: Sizzling Mom Ruchita's Rape
The next morning his cousin woke up but didn't wake him up… He wondered why… he realized that her top four buttons were open were not buttoned when he slept.. She must have thought bad of him!! He felt bad..he wished her good morning and she smiled. Just smiled. She stared at him ..he sensed it..Then he got a call from mom that breakfast was ready…they had breakfast in her room.
Ricky notice that her bedsheets had wrinkles all over. Then at 9 the mechanic repaired the Tyre and came to her room..He and sis took the bags to the car..But mom was missing..He went up and sensed something wrong..he called "Mom?" The those two man and even that child came out of the room. Child ?? What was he doing there?? !! His heart was beating fast..Mom's hair was wet.. She had bathed and changed her clothes But wore a different top..same jeans..they all came out. Both the men side by side of mom. He heard her gasp ..but he dared not to look behind.. They reached the car…Mom got out.. and and went to the manager at the counter and gave him the rent.. His sis was listening to music and he saw in rear view mirror. Circuit pinched his momma's ass and manager pinched her boobs..And the child licked his mummy's lips!!!!! god!!!
She came back. Ricky could see a victory smile on their faces. They then drove home!!
That day mom didn't talk much!! She was in no mood to talk to dad saying she was tired..
This was it.. his sis was OK with him now..
This is what happened that day..Thinking of this he went to have water..Saw his mom's mobile beeping on the table…21 missed calls from same unknown number…and Two messages…he read those messages..
"Darling aaj haath mein tera bra lekar muth maare .. kab aayegi??Ummaaah"
"Jaan tera husn jesa aur koi nahin..pure zindagi bhar tujhe khush rakhungaaahhhhh ahhhhh aaja meri raand" now he know what the man was browsing in his mom's mobile…he deleted those messages and the calls or else she would know that he read them..
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And here his is painted. I think that is all I will be able to do here but I will see if I can find some more paint to finish the parts that need to be painted. I will do his costume when I get home.
A friend of mine who is returning to England tomorrow asked me if I could get her some fabrics today. Fabrics! Yippee! Of course I said and went shopping for fabrics. Once I am in a fabric shop in India I am lost:) my eyes go roving in a fabric shop and I could not resist picking up these lovely silks for myself. The picture does not do justice to these fabrics. They have a lovely sheen and some have a slight shimmer. The ones on the top right hand are embedded with tiny sequins which glitter when the fabric moves


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Original Classified VIMAX IN Faisalabad O3O15110055
- Published date: September 7, 2016
- Faisalabad, Punjab, Pakistan
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