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The laparoscopic adjustable gastric band, commonly referred to as the "LAP-BAND," is a minimally invasive weight-loss procedure designed to restrict how much food the stomach can hold — without any stapling or cutting. An elastic silicone band placed around the upper portion of the stomach creates a small pouch, significantly decreasing the amount of food you need to feel full. With a LAP-BAND procedure, you will finally be able to cut your portion size without feeling hungry or deprived.
Because LAP-BAND makes you feel full faster and slows down the emptying of your stomach, you will soon notice that the band is not merely a procedure, but the start of a new lifestyle. This lifestyle will help you break out from the vicious cycle of yo-yo dieting, making your life healthier and more fulfilling. Once the band is in place, you will finally feel in charge of what and how much you eat. The band puts you in control of portion size, allowing you to once more feel empowered and confident about your weight-loss goals.
At DayOne Health, we view the LAP-BAND as a tool to help make you healthy — with the byproduct of losing weight. Undergoing LAP-BAND surgery can lead to significant improvements in all health conditions related to your weight. By deciding to get a LAP-BAND, you are not only taking control of your eating habits, but ultimately, your overall health.
The LAP-BAND is currently the safest weight-loss procedure available, as well as the only adjustable and reversible form of surgical weight loss. It's also the only weight-loss procedure that can be performed on an outpatient basis, and it offers the shortest average recovery time. While the LAP-BAND's safety and ability to be reversed make it the most preferred option for significantly overweight patients, it's the band's adjustability that really makes it stand out from other weight-loss surgeries.
Unlike other weight-loss procedures, adjustable gastric banding gives you full control over your stomach's restriction. In other words, whenever you feel your band is too tight or too loose, you can make an appointment and have it adjusted. During your appointment, your doctor can tighten the band by injecting saline solution through the port attached under the skin. Saline removal, on the other hand, will make the band looser and increase the size of your stomach pouch. You may find that you need a few adjustments before finding your band's "sweet spot," but once you get the right amount of fluid in your band, you will start losing extra pounds almost effortlessly adjusted.
✔ Limiting and controlling the amount of food that you can eat.
✔ Delaying emptying of the new "smaller" stomach into the intestines.
✔ Creating a sensation of fullness sooner and for a longer period of time, so that your overall hunger is decreased.
During the procedure, your surgeon will make a few small incisions in your abdomen. Using a special camera and thin, long-shafted surgical instruments, the surgeon places an adjustable band around the upper part of the stomach. Finally, the band is secured in place with several sutures. The band squeezes the stomach like a belt or rubber band, creating a small pouch in the upper stomach. As a result, the banded stomach permits only a small amount of food to pass through.
At DayOne Health's state-of-the art surgical facilities in Chicago, the procedure is safely performed on an outpatient basis with no required overnight hospital stay. The LAP-BAND placement procedure itself takes approximately 30 to 45 minutes. After the band has been placed, you will spend about four hours in our recovery suite. Once you have received medical clearance to leave, you will walk out of our facility and continue recovering in the comfort of your own home. Recovery times may vary, but patients can generally return to work and normal activities within four to seven days.
In the first few weeks after surgery, LAP-BAND system patients follow a steady progression from liquid to solid foods. This allows the stomach to heal after surgery. After you can tolerate solid foods, you will be able to eat most of the foods you love.
The difference with the band, as you will notice soon after your first adjustment, is that the amount food you can eat will a lot less than you are used to. Once your LAP-BAND is optimally adjusted, you will be able to eat about half a cup of food in one sitting. However, because the LAP-BAND is a purely restrictive procedure, it won't influence the number of calories your body absorbs. In other words, in order to obtain optimal results, you should avoid foods rich in sugars and high in saturated fats. Our post-surgery support program includes nutritional counseling so that you can learn how to make food choices that will help you lose weight while making sure your body obtains all the necessary nutrients. For more information about your post-surgery diet, please visit our LAP-BAND nutrition page.
Important LAP-BAND® System Safety Information
Indications: The LAP-BAND® System is indicated for weight reduction for patients with obesity, with a Body Mass Index (BMI) of at least 40 kg/m2 or a BMI of at least 30 kg/m2with one or more obesity-related co-morbid conditions. It is indicated for use only in adult patients who have failed more conservative weight reduction alternatives, such as supervised diet, exercise and behavior modification programs. Patients who elect to have this surgery must make the commitment to accept significant changes in their eating habits for the rest of their lives.
Contraindications: The LAP-BAND® System is not recommended for non-adult patients, patients with conditions that may make them poor surgical candidates or increase the risk of poor results (e.g., inflammatory or cardiopulmonary diseases, GI conditions, symptoms or family history of autoimmune disease, cirrhosis), who are unwilling or unable to comply with the required dietary restrictions, who have alcohol or drug addictions, or who currently are or may be pregnant.
Warnings: The LAP-BAND® System is a long-term implant. Explant and replacement surgery may be required. Patients who become pregnant or severely ill, or who require more extensive nutrition may require deflation of their bands. Anti-inflammatory agents, such as aspirin, should be used with caution and may contribute to an increased risk of band erosion.
Adverse Events: Placement of the LAP-BAND® System is major surgery and, as with any surgery, death can occur. Possible complications include the risks associated with the medications and methods used during surgery, the risks associated with any surgical procedure, and the patient's ability to tolerate a foreign object implanted in the body. Band slippage, erosion and deflation, reflux, obstruction of the stomach, dilation of the esophagus, infection, or nausea and vomiting may occur. Reoperation may be required. Rapid weight loss may result in complications that may require additional surgery. Deflation of the band may alleviate excessively rapid weight loss or esophageal dilation.
Important: For full safety information please click here, talk with your doctor, or call Apollo Customer Support at 1-855-551-3123
CAUTION: Rx only.


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The Boogie Down
It's Friday and I am ready to get down! Well, I am lying.I ready to get up from this work chair (I'm blogging from the job again...ssshh) and buy makeup.I just restocked my foundation only to realize how it is soooo not my color anymore.I resemble an oompa loopa, but it a tad bit cuter way and an inch or two taller.I just look really orange right now.I get fairly light in the winter time.Speaking of winter, I just found out we are expecting snow this weekend *laments in Spring 2017 collections.
You guys I am trying to up the sexy a bit, can't you tell? *waits for roars of laughter.I don't do intentional sexy well because well, shit I don't know how.I prefer subtleties like the classic 'look to side' and the piercing glare (pictured below) also known as 'are you gonna finish that?'
But seriously, 'sexy' or 'sexiness' in general is an indefinite ideal. By definition it means of or pertaining to arousal or sexual excitement; many things can fit this definition.However society has taught us that unrealistic body proportions, long layered hair, big eyes,skin tight garments (that show your cervix and uterine lining), big lips, among other things are the only sexy.As a blogger, we make our living (well not me, just yet) from visual appeal.The pressure to succumb to these standards are real as they can increase likes and exposure.
Sexy (or lack thereof,population: me) aside, what about my look?! I'm giving a 'day late and a dollar short' Mardi Gras tease with a dollop of disco! My multicolor fringe cape is the statement to end all statement pieces.When I saw it I immediately knew this piece had to be inspired by Missoni.The light hues with metallic remnants scream Studio 54, well it did to me. I don't really own any capes , so this piece was as interesting to style as it was to look at.
If you are up for the splurge (I sure as hell am not) then you can shop the Missoni Fringe jacket here
In the spirit of the boogie, I let my top and bottom shine in shape rather than in color.My bell sleeve top is like my new fave thing. It's slim fitting and the bell sleeve are made of a contrasting fabric with a light sheen for a touch of glam. Not to shabby for $13 huh?
Shop my funky and festive look below by clicking each pic.
My pants are sold out (Zara) but I have listed a similar pair
My 'mermaid mules' are from H&M and sold out literally in a few days. So I took my time curate a collection of the most shoe-tastic mules price ranging from "the low low" to "oh hell no, I aint paying that!'.
Click each pic to shop the shoe directly! (you are welcome!)
So back to this 'sexy' deal. Don't think I am some anti-sexy ,'non leg and under arm shaver' (which I only shave when they are shown.Not in protest, but in the spirit of laziness), I just think that sexy is more than tig ol' bitties and latex dress (this is NOT shade).If you got it then flaunt it , but I aint got it so...
I can't flaunt it! lol
Like for me these pants are a stretch. They fit like leggings, which I don't hate but they are not forgiving .I fell like you can see every indention on my thighs and my knee caps.I gave clingly clothes in college.I only wore it if is was too tight and too short (certified hoochie mama status).That's probably why I opposed to clingy now come to think of it. My thighs were always one of my fave parts of my body. I think they are pretty great. I think my thighs are sexy to me, and I love to show them.Not for others to oogle, but because I like them.
Side note: I don't workout much (unless you count twerking in the mirror which I do, religiously)
My point is, be your own sexy. Your sexy doesn't have to be what society says it should be. Be ok with you in your skin and know you are enough. Those likes may be nice (boooy those IG likes will mess your head up) but doing what you like because you genuinely like it is more self rewarding. Be sexy how you want and when you want, because you want to.
Of course I had to close blog out with another one of my the 'did someone say dessert?' look-back pose.
Posing 101: I'm clenching my butt right here.I do not have that much booty.Yes, I gave into the pressure.At least my butt looks nice lol.
Sexy, where do I begin with this word. I think I can start with what I find sexy, a beautiful brain is so fucking sexy a genuine smile is so sexy a great fashion sense is down right sexy and you mama with your clenched butt is so sexy.
3/12/2017 09:11:47 pm
They style is so fun and extra and it suits you so well because you pull it off with out any trouble doing so. The pictures are stunning and so are you.
Leave a Reply.
August 2017
That's Just Me!
I love fashion, the outdoors, and things on sale.

subset: commoncrawl


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payment required at time of reservation, no refunds or cancellations on bookings. Not applicable with any other offer or group bookings.


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Meet us here:
It's that time of year to start organizing your school events and we would like to be a part of the fun and excitement here at the Community Ice Rink!
Private School Rental:For times available 425.322.2653.
Want to raise money for your school?We want to help you raise money for your school or organization. If car washes or candy sales have grown stale, this program offers a great opportunity to raise money through the Community Ice Rink fundraising program. We help many top organizations raise substantial funds through this program.
Contact:For more information please call 425.322.2653.
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Dir of Ice Rink Operations:
425.322.2652 or Email
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425.322.2653 or Email
Youth Hockey Director:
Parties / Group Skate:
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Copyright © 2005-2019 Spectra Venue Management, A Comcast Spectacor Company. All rights reserved.


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Multicultural Cosmology Educational Resource Center
People from around the world study of the heavens to define themselves and to unify their cultures. The study of ancient astronomy allows us to glimpse into a time when the forces of the universe were mysterious and dangerous. Often cultures relied on shamans or priests to mediate between the people and the heavens, and so the relation between religion and astronomy in ancient times is very close. In this resource center we hope to present an overview of the world's ancient cultures, and their relationship with the skies.
This is one of three murals originally painted on Walker Wall at Pomona College (They have since been removed). It was prepared by students in the Pomona College Ancient Astronomical Cosmology seminar from Fall semester 1995, led by Sue Lin Hilbert. The mural depicts an Aboriginal Creation myth, in which the Ancestors are walking across the newly made earth, singing and leaving a trail across Australia linking the Dreamings together. Above is the blue river in the sky, which the Aborigines identified with the Milky Way, and fish in the river indicate bright stars important in the early Australian sky lore. (Myth from: Chatwin, B. 1987, "The Songlines", p. 58)The other two murals were the Africa Mural and the Polynesia Mural.
The people of ancient times brought to their study of the heavens the entire range of human emotions -- fear, religious awe, humor, and artistry underlie the many sky tales and creation stories of the world. As such the study of ancient astronomy requires us to "check at the door" our modern skepticism and reliance on logic. To fully appreciate the skies as seen by the ancients we need to feel the emotional climate in which our ancestors operated. As many of us live in bright, light-polluted cities, and spend much of our time indoors at night, it is difficult for us to fully appreciate the majesty of the night sky, and the important role it played in ancient times. To begin our study, we need to try to remember the rush of emotions we felt the first time we looked at a dark night sky, and clearly saw the Milky Way crossing the sky amidst a sea of countless stars. In such times, logical and scientific explanations of the stars and the galaxy are lost in our overwhelming appreciation of our smallness in the vast darkness of space.
While ancient astronomy reflects much of the religion and emotions of our ancestors, we should also not lose sight of the scientific component which underlies all of ancient astronomy. While crude by modern standards, the measurements of ancient astronomers were often of impressive precision in their description of planetary motions, and in the measurement of risings and settings of constellations. The following pages provide many excellent examples of the wealth of observational skill possessed by ancient astronomers. Examples such as the Suchong planisphere of the Han Chinese and the Mayan Dresden Codex demonstrate a level of astronomical professionalism in many ancient cultures which approached or exceeded the comparable level of achievement within the contemporaneous European culture.
In addition to the many obvious technical successes of ancient astronomy evidenced by written records and huge monuments, there are countless mysteries about which sites and practices actually were connected with astronomy. Here the gaps in language and the lack of survivors makes our task difficult and fascinating. Initial speculations about the astronomical significance of Stonehenge, medicine wheels and alignments within ancient stone buildings seem to be borne out by careful calculation and reasonable assumptions about the ancient astronomers who have vanished forever. Perhaps the greatest challenge of modern archaeoastronomy is to maintain the proper balance of skepticism and cultural awareness in reconstructing the purposes of the many enigmatic ruins of ancient civilization.
Regardless of the exact details of an ancient site, the exploration into the lost world of our ancestors offers many fascinating rewards. In the process of discovering the past we can see within all the peoples of the world a common bond in the creative examination of the vastness of the night sky.
Structure of the Web Site
This resource center is created for the use of students and educators. It is not meant to be exhaustive or authoritative beyond the humble resources of its authors and student collaborators. The web page is a clearinghouse of information to help initiate an exploration into the darkness of the past, and is intended to offer an overview of the great ancient cultures of the world specifically addressing the astronomical sites and practices of these people. The resource center is an ongoing project, and is constantly being updated with new essays, images, and features. Your comments and suggestions are especially welcomed! Please complete our feedback form, and if you have any useful astronomical anecdotes or extra sources of information, we are happy to hear about it.
The current available resources can be divided into four main parts:
In addition to these resources, we also include an online tour of the Maya Dresden Codex and the Aztec Borgian Codex and sample essays and final projects from students in the Pomona College Ancient Cosmology course taught by Dr. Penprase.
Future Directions
We would like very much to expand this web site to be a more general clearinghouse of materials for teaching world astronomy. Any contributed URL's, images, laboratory or classroom activities, or essays would be greatly appreciated, and can be posted for other educators to use, with full attribution to the author(s). In this way it should be possible for teachers and professors of world astronomy to avoid duplicating efforts in creating a comprehensive resource enhance all of our courses. Using the web it should be possible to create a 'virtual department' of world astronomy. This is especially important for this field, since only by the combined efforts of individuals in a variety of disciplines and locations is it possible to present this fascinating subject to our students.
We are also interested in testing the material here with K-12 teachers who would like to add an ancient astronomy component to their science classes. A number of additional resources including software and videotapes are available for checkout to local educators interested in teaching ancient astronomy. For more information, please read the educators forum, or contact Dr. Bryan Penprase at Pomona College.
This work is sponsored by a NASA grant ED-90019.01-94A from the IDEA program administered at the Space Telescope Science Institute. Web page development by Bryan Penprase, David Jensen, and Leigh Ann Sabicer, along with many other students in Dr. Penprase's course "Astro 6: World Cosmology and Archeological Astronomy" and his Freshman seminar "Ancient Astronomical Cosmology." This Freshman seminar no longer exists.


text: Para leer este artículo en español, ver abajo. We are so excited to partner with Moms Rising/Mamás con poder this month for their #MomsReading campaign. We all know that reading to our children is a huge indicator of their success in school, but it's not always easy to know the … [Read more...]


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Sean Halliday of Pixel Gate writes:
''While the Wii U may be faltering on a number of fronts, I have still had some of the best recent video game experiences on the console. Oddly the newest system on the market managed to recreate some nostalgia, and I'm not talking about Mario.''
ZombieU was one of the best games I have ever played, and I've been playing since before Galaga was in arcades. It is now cheap in the Wii onine shop.
Almost a year in, and Zombi U remains the showcase game when it comes to Gamepad implementation. Seriously no other Wii U game makes such good use of the gamepad as Zombi U does, and that was a launch title.
Still havent finished the game but I think it is awesome. I do think there should have been alot more skins to the cricket bat though.
Awesome game. I hope we see a sequel at some point. Very original. :)


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Explore our ministry opportunities or contact our
GO Team to talk about possibilities. Let's get started!
Serving where Christ is least known. We cross barriers, facilitate participation, work together, and make disciples.
SIM is a catalyst for global missions to use your skills to share the gospel and make disciples in communities where He is least known. We are convinced that no one should live and die without hearing God's good news. SIM Canada sends missionaries from Canada to more than 80+ countries worldwide, including serving in Canada.
Explore our mission opportunities and learn how you can make the difference. Do you feel compelled to share Christ with those who have not yet heard His name?


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Modine's ElectroFin E-Coat Is Now NSF-51 Standard Certified
NSF/ANSI 51 establishes minimum public health and sanitation requirements for materials and finishes used in the manufacture of commercial foodservice equipment and its components, such as tubing, sealants, gaskets and coatings.
This standard assures that ElectroFin® E-Coat adheres to the strict standards and procedures imposed by NSF. From extensive product testing and material analyses to detailed plant inspections, every aspect of a product's development is thoroughly evaluated before it can the NSF/ANSI 51 certification.
"Food processing plants and food service equipment can be subjected to the corrosive effects of various food products and by-products," said
For more information on Modine's ElectroFin® E-Coat product and process, visit www.modinecoatings.com.
About Modine
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View original content with multimedia:http://www.prnewswire.com/news-releases/modines-electrofin-e-coat-is-now-nsf-51-standard-certified-300622767.html
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Scrap Car Harpurhey, WA15, Scrap your car for free
Scrap Car Harpurhey are your Harpurhey (WA15), Manchester based free scrap car collection service. Old vehicles will cause you a huge problem and can also cost you a lot of money, you will be expected to pay car tax, even if you are not using the vehicle. Don't give a company money to tow away your car. We will collect your old scrap car at no cost to you at all in Harpurhey.
Harpurhey (WA15), Manchester - Latest News
As well as offering a completely free collection, we are also currently able to offer cash for scrap cars in Harpurhey depending upon the weight of the vehicle!
If you'd like us to make you an offer just ask when calling or add 'CASH QUOTE PLEASE' in the 'Additional Info' box when submitting our online form.
- Nationwide coverage
- Environment agency approved recycling facilities
- Convenient collection times
- Completely free collection!
- DVLA notification
Just ring 0800 043 5100 or simply fill out the form and we will be there!
Choose Scrap Car Harpurhey
We like to offer the people of Manchester a service that they can rely on, with this in mind we have many happy customers. We know the Harpurhey area so well we can be with you in under 30 minutes. Scrap Car Harpurhey prides ourselves on offering a prompt and reliable service and being there with you at the agreed time slot. We are able to collect vehicles day or night, seven days a week, even on bank holidays, and we will work round you.
We make sure that you vehicle is correctly disposed of. Dishonest scrap car collection companies may sell on your car as opposed to scrapping it, most of the time not even informing the DVLA of any change of ownership. This leaves you vulnerable legally, and can easily result in you being fined. We always ensure that the DVLA are aware that the vehicle is no longer registered to you, at least that's something you don't have to worry about. Any car that we scrap we ensure that it is scrapped in the most environmentally friendly way possible, we like to do our bit.
Ensure that you dispose of your car the right way, we would like to keep the streets of Manchester tidy. Having old broken down cars littering the streets makes the area look very run down and untidy, so scrapping your car will make your neighbours happy. Scrap that car free, call an advisor today!
How to scrap your car
It couldn't be easier to scrap your car in Harpurhey. Our phone operators are on hand to answer any of your questions. Otherwise, just take a look at our helpful guide to scrapping your car so that you know the procedure before calling.
Reasons to scrap your car
There are a lot of different reasons for wanting to dispose of an old car. The main reason in our experience is that the car is beyond repair, it will be cheaper to buy a new one. If you have an old car that is not being used you will either need to declare it of the road or scrap it, but keeping the car you will still need to keep it taxed.
The car scrappage scheme
The scrappage scheme may seem like a superb idea. But you can not get any car, you are infarct restricted as to what car you can buy. You won't be able to go and buy any car you wish. This can prove to be very frustrating as you have to choose a car that is currently in the scrappage scheme.
Just call us on 0800 043 5100 or fill out the following form:


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Sports Writing Desk Pages:
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Sports Celebrities
Tyreke Evans: A Rising NBA Star: Tyreke Evans is a professional basketball player who plays for the Sacramento Kings of the National Basketball Association. In his college years, he played for the University of Memphis as a shooting guard. It wasn't easy for him to transition from a small forward position (his position in HS) and struggled in his first year in college basketball. With training and adjustments, he was able to get his game back that led to him getting the Rookie of the Week award eight times. In 2009, Tyreke Evans stated that he's making himself available for the NBA Draft. He was picked by the Sacramento Kings as the fourth pick. In his first year in the NBA, he was named as the Rookie of the Month for the Western Conference many times. He had averages of 18.8 PPG (points-per-game), 5 RPG (rebounds-per-game), 4.7 APG (assists-per-game), and 1.33 SPG (steals-per-game). In the first half of the season, his average time on court was 36.1 MPG (minutes-per-game). Hitting the Spotlight: One of the most memorable games from Tyreke Evans was the Sacramento King's match against the Chicago Bulls last December 21, 2009. Down by 35 early against the Bulls, Evans contributed 9 points of the team's last 11 points to dominate the game in the last quarter. The following month, he was named as the Western Conference T-Mobile Rookie of the Month. In the 2010 RSG, Evans got the Most Valuable Player Award with a stat line of 26 points, 6 boards, 5 dishes, and 5 steals. Major Upset: In 2012, Evans' contract was not extended by Sacramento Kings. Being traded was one of his hopes, but the Sacramento Kings didn't trade him even by the trade deadline. With his assets - a good defender and playmaker, he's probably going to be one of the most talked about players in the near future. NBA Accomplishments: Tyreke Evans got the NBA Rookie of the Year Award in the 2009-2010 NBA season. In the same year, he also got into the NBA All-Rookie First Team and had the NBA Rookie Challenge MVP Award. His career high was recorded in January 21, 2011, scoring 35 points. Evans appeared in 257 games in his career, averaging 34.9 minutes of playtime. With a career average of 17.5 points per game, he's definitely one to keep in a team and this is why a lot of teams are taking notice. His career stat line also reads 4.8 RPG, 4.8 APG, and 1.4 SPG.
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Better prepare your students for university Better prepare your students for university
PreUniversity Skills Course for Teachers
"Very well delivered course, extremely informative, and much of this will be incorporated in our skills development programme with the Lower Sixth Formers." - Tim Borton, Bishop's Stortford College
"This is the best course I have been on in years. I manage UCAS in our school & am head of KS4, many of the issues raised on the course are relevant to pupils throughout the school and I hope to introduce this in our YR12 programme." - Julie Thelwell, Cowbridge Comprehensive School
Dates and Locations
Next course: Monday 24th June 2019, London.
Book a place: Download and return the registration form or contact us
The A-level syllabus often makes it difficult for teachers to find the time and opportunity to develop the complementary range of study skills available through this Pre-University Skills Course. In our experience, students who arrive at university with these additional skills adapt better to university life and perform better too. Following trials with pupils in local schools, we have developed eight lesson plans and extensive course materials for teachers to incorporate into their timetable that meets these skills gaps.
Why should I do this course?
Research has shown that if students are better prepared for higher education, there is a greater chance of their succeeding, and it reduces the risk of their dropping out of courses. They will be better motivated to learn once at university, and pupils should see immediate benefits that are reflected in their A-Level studies. This course will help you to help your pupils revisit lost skills and give them the preparatory experience they need for success at university.
Benefits to pupils
Research has also shown that students are more likely to flourish if they have both an understanding of what is to be expected of them and prior experience of work that is geared towards the demands of undergraduate studies.
By completing Pre-University Skills resources, the associated benefits include:
- Pupils will feel more confident and able to embark on the transition from school to university
- They will be more open to the new challenges that lie ahead
- Increase in their ability to realise their academic potential
- Reduces the risk of student's dropping out of their degree course
- Increased motivation and confidence as their embark on their undergraduate life
- Help pupils with their A-levels
Course objectives
The purpose of this course is to provide you with an understanding of the environment to which pupils must adapt at university, and give an overview of the core skills areas pupils are often missing prior to university.
The aims of the course are to:
- assist students in the transition from school to university;
- provide skills that will help pupils with A-levels;
- make school pupils aware of skills they will need when at university;
- introduce school pupils to the literature produced by staff at university and the literature that drives the academic process;
- show pupils the processes involved in academic research and the process of disseminating information to different audiences at university level;
- make pupils aware of assessment and feedback procedures at university.
The eight lessons are:
- Lesson 1 – Working with primary material
- Lesson 2 – Scientific scholarship
- Lesson 3 – Arts & humanities scholarship
- Lesson 4 – Synthesizing information
- Lesson 5 – Referencing
- Lesson 6 – Note taking & revision skills
- Lesson 7 – Structuring writing (Part 1)
- Lesson 8 – Structuring writing (Part 2)
The cost of this course is £200+VAT per person including refreshments and lunch.
There is also the option to purchase additional course materials, with extensive resources to enhance the programme and your lesson plans. These materials can be pre-ordered before the course, or you can purchase them at a later date. Please note 10% administration fee will be charged for cancellations made up to two weeks prior to the start of the course, with cancellations thereafter liable to the full fee.
Programme leader
School of Biological Sciences - Dr Harriet Jones


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Luckily in San Diego we have a few national and state park areas that are close enough to reach in under 45 minutes but still placed just far enough or are just deep enough to escape the urban reality.
Yesterday, the boys and I as well as a fellow SAHD and his two boys headed out to Torrey Pines State Park. Hands down it is one of the best spots to go in San Diego county. If you love the beach, it's there. If you love trails, they're there. If you want history, you can find it there. And if you want to experience a section of the great La Jolla Half Marathon known only as "the hill" (a one mile long ultra-steep grade switch back paved road leading from the beach to the trail heads), you'll find it here.
The trails are always in great condition and even with the overcast and marine layer you still have the beautiful and aptly named Torrey Pines. The trails offer a little bit of everything from steep stairs, to smooth dirt trails, to rocky tops (not like West Virginia) and steep switch back descents. Just get yourself a map and pick a route.
We chose an almost 2-mile loop and the older boys (almost 3 and 4), were able to handle the whole loop with little to no fussing. We took our time as both Dads were strapped with an extra 15-20 lbs of sub-1 year olds, and the older boys wanted to stick sword fight, dig in the dirt and generally horse around. We had a great time, and though I can't speak for the Big Guy's friend, I can say that the Big Guy crashed for 2.5 hours as soon as we came home. Even the Little Man was washed out by the time we got home...or as you'll see below...he was done when we reached the car.
The only downside is that I was shooting with my D80 and left the ISO at 500...the D80 doesn't shoot much without grain over 400 so the pics weren't blow up keepers, but they'll do for the ol'blog.


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Even those, such as myself, who wouldn't necessarily consider themselves Foo Fighter fanatics would have a hard time arguing that Dave Grohl is one of the true modern day G-ds of Rock and Roll. He's kicked assholes out of his concerts from the stage, insisted on recording 2011's Wasting Light in a garage on analog tape, randomly filled in on drums for bands of much less stature, and, after showing up not just on time but early for a festival gig, happily unleashed a set of classic-rock covers on an unsuspecting beach crowd when a rapping R&B crooner took the stage over half an hour late.
During his tenure with the Foo Fighters, Grohl has established himself as an undisputed champion of whatever right and good is left in today's hostile and discouraging entertainment climate in such a dominating fashion, it's almost impossible to believe that this hero of the aughts and beyond was in a former life a member of one of the most critically heralded, mystic and legendary bands of all time. Morose as the line of thinking may be, one is only left to wonder how things would have worked out if Nirvana did not end in the exact manner in which it did.
Even without Kurt Cobain's still highly conspiracized suicide in 1994, it's entirely possible that 1993's In Utero could have been Nirvana's final album: A row over songwriting royalties in the immediate wake of Nevermind's unfettered success caused a deep-seated rift among the band's three members and Cobain's health problems – an interconnected melange of alcoholism, severe heroin addiction and a chronic, yet undiagnosed, stomach condition – began threatening Nirvana's solvency as early as the spring of 1992. Add to that the classic tropes of a major label unhappy with a band's finished product, the band unhappy with the producer's final mixes and a cancelled world tour, and In Utero begins to more and more take the shape of the precipitate of a buzzband's demise.
But as the unwitting poster-children of the commitization of the Pacific Northwest's "grunge" culture, it is indeed far more likely the music industry would have kept Nirvana churning out records until their utility had expired; and Cobain's tortured public persona and private life – including a toxic and tumultuous relationship with Courtney Love – had already begun to exhaust the good will engendered by his seminal songwriting even before he tragically took his own life. Nirvana existed in a time when every band regardless of talent seemed inevitably doomed by the superficiality of popular music in general, and – by almost any calculation – the fall of Nirvana would have been set against (and probably expedited by) one of the ugliest cultural backdrops of the last 50 years.
A true second act in rock and roll is a luxury afforded to a very seldom few, and while the timing and nature of Nirvana's dissolution probably caused Dave Grohl more stress than ease, it may have left more daylight for a true follow-up than if Nirvana ended battered and destroyed a decade later. Still, as the grunge audience surrounding the 1995 release of Foo Fighters' self-titled debut began to take on the appearance of nothing more than a series of splinters, Grohl was forced to both start from scratch and exist in one of the largest and darkest shadows of the era. That he emerged at all – let alone as the leader of what has become one of the most successful and popular bands of all time – is an astonishing testament to his musical talent and seemingly preternatural knack for handling almost every situation in the most awesome way imaginable.


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Putin: Election results reflect reality
Dec. 15 - Russia's Prime Minister Putin deflects calls for election re-run, saying he was even happy to see protesters take to the streets. Deborah Lutterbeck reports.
Russian Prime Minister Vladimir Putin deflected opposition allegations that fraud helped his ruling party win a parliamentary election, saying on a Russian State TV call in show that the results reflected the views of the population. (SOUNDBITE) (Russian) DRIVER FROM MOSCOW ALEXANDER, SAYING: "The result of the (Dec. 4) election undoubtedly reflects the real division of (political) forces in the country. There is nothing special in the fact that the ruling United Russia party has lost some particular positions. Look, we got through a very difficult period of crisis, look at what is happening in other countries." He also shrugged off the biggest opposition protests of his 12-year rule saying he was even happy to see who took to the streets in protest on Saturday (SOUNDBITE) (Russian) DRIVER FROM MOSCOW ALEXANDER, SAYING: "There were different people there and (PUTIN CLOSE) I felt happy because I saw fresh, healthy, energetic faces of people who were actively expressing their views. I'm telling you again, if this is a result of the Putin regime, it makes me happy." Putin's made his first public remarks since Saturday's mass protests signaled he would not bow to the protesters' demands for the Dec. 4 election to be rerun. The 59-year old Putin has used the annual call-in to burnish his image as a strong, effective and caring leader. The reviews on the streets of Moscow are mixed. SOUNDBITE) (Russian) DRIVER FROM MOSCOW ALEXANDER, SAYING: "We need a change. We need to change our leaders but at the moment we don't know for whom." (SOUNDBITE) (Russian) THEATRE WORKER FROM MOSCOW SULEIMAN, SAYING: "I don't know how it will be in the future, but all the time they have been in power they have done nothing." Putin is still expected to win the presidential election next year but he now faces much more resistance than expected. Deborah Lutterbeck, Reuters.


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What is the physical stress human being experience?
Stress can simply be described as the way human body responds to demand or threat. For example, whenever you experience a threat, your nervous system will release a cascade of hormones, requesting your body to respond to it. Examples of the ways your body responds to such release of hormones are:
- Faster heart beat rate
- Strength and stamina increases
- Enhancement of speed (while running)
- You tend to become more focus because you are aiming at a particular goal (e.g. eventual escape when running from danger).
The response triggered by stress is termed "fight or flight" and the body uses it as a way of self-protection.
An occasional experience of stress in our daily life is not that detrimental to our health, but if you are living with chronic stress then i will like to get you informed that is dangerous to your health. The signs that are attributed to chronic stress can be categorized into four different groups:
- Cognitive symptoms
- Emotional symptoms
- Physical symptoms, and
- Behaviuoral symptoms
Some examples of chronic stress problems includes; anxiety, memory problems, changes in eating habits, constant worrying, aches and pains, loss of sexual drive, the use of substance abuse like alcohol or cigarettes etc.
So many Medical research have revealed the dangers associated with chronic stress, which includes high risk of cardiovascular diseases. Since stress is inevitable, it is important you discover ways you can deal with stress by adapting some Stress reduction techniques in your daily life.
How to manage stress in life
Though if you shall look at it critically, it might seem as if it is quite impossible to avoid stress in life (because like i earlier said, it is inevitable because no human lives a perfect life), but you can control stress that comes your way and how it affects your life in general. Below are some few tips that can assist you in reducing stress and avoid it from growing into a much larger problem.
1. Adjust and create a balance on your lifestyle
Sit back and ponder on the ways you live your life. How well are you creating a balance on the various aspects of your life, such as family, education and work? How much are you trying to control every bit of stress that comes your way? If you are not having a proper balance, then you will be feeling stressed frequently. Examine how you spend your time on a daily basis and see if there is anything you can remove out from your schedule, just to maintain greater balance.
Another way you can adjust and create a balance for your life is by finding a purpose for your life. Finding meaning in your daily living can get you more connected and focussed. In all you do, it is also relevant that you get adequate amount of sleep each day, During the period of sleep, your body restores itself, so if you are not having adequate sleep daily, you may find yourself easily prone to stress. But when you are restored and rejuvenated, you will feel more equipped to face the challenge of stress.
Lastly, another method you can use in creating a balance in your lifestyle is by engaging in exercises. Not only does exercise fights stress, but it can also keep you calm and cool all day long.
2. Avoid the stressor
Whenever a situation requires your attention, then it is important you address it as soon as possible. But when you discover that such situation is above your control, it is better you avoid it, just to have peace of mind. This method cal also involve avoiding friends or people that brings a lot of stress in your life. Although ending relationship or friendship can be a little bit difficult, if that friend or person is not rendering any positive service to your life then you are a way lot better without him or her.
It is also necessary you learn how to say no at times. Too many people see this as a challenge because they always want to please people around them. Unfortunately, when you find yourself in such a situation, you always feel stressed out and hurt. Knowing when to say no and standing on your decision can also be a way of eliminating stress.
3. Change the situation
When you find yourself in stressful situation, then the next step is to change the situation. There are stress reduction techniques you can utilize in order to reduce the stress. For example, try to be open with your feelings instead of piling it up within yourself. If you do not express yourself, then you will discover that the emotions will continue to eat you away gradually.
For most of us, time is a huge stressor. If you are always running late or over working yourself, try to work on time management or better still, learn to say no when extra commitments are been given to you t work.
4. Accept what you cannot change
In a case whereby you discover that you have placed endless effort in order to change a particular situation or thing and it proves abortive, and increasing your stress, then you need to call it quit. It is normal if something or a situation refuses to change, and when you accept that, you can move on quicker and start living a stress-free life.
Do not claim to be a superman, trying to control the uncontrollable, especially if it is the behaviour of others. You will discover that you end up feeling stressed the more because of people's actions or behaviours that does not really worth it.
Learning how to forgive is also another way you can deal with stress. Although forgiveness is easier said than done, it can really set you free from thoughts and attached stress. Accepting the fact that as humans, we are all imperfect and sometimes err. Just because you are not in support of what someone else have done, if the relationship means a lot to you, you can forgive their actions, learn from it, and move on.
In general conclusion, these are just some positive ways to manage stress or control stress in life, There also exist many ways in which stress symptoms can be controlled. So i will advise you to take what you can control and do not allow it to cause you long-term pain, which is detrimental to your mental health.
Health Tips On How To Avoid Stress In Your Daily Life Reviewed by Chibuzor Aguwa on Monday, May 15, 2017 Rating:


text: IT Solutions Razio IT Solutions is an international information technology services group. Serving an international client base, it delivers industry specific solutions, systems integration, consulting and managed services. With its broad technology expertise and industry knowledge, it works with clients across the following market sectors: Petrol Retail, Banking, Transports and Hospitality.


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Nvidia GeForce GTX 675MX Driver Download
Nvidia GTX 675MX Driver DownloadNvidia GeForce GTX 675MX Driver Download - Nvidia GeForce GTX 675MX is a High-End Portable Graphics Card good first revision with the Kepler Structures.
Nvidia GeForce GTX 675MX Review
|Nvidia GeForce GTX 675MX
Nvidia GeForce GTX 675MX Architecture
The actual Kepler Structures was NVIDIA's major step for you to power proficiency. Each Flow Multiprocessor (SMX) currently hosts 192 Shader Finalizing Units - contrary to the 48 connected with older Fermi Structures, and has become redesigned being now clocked at the same speed with the Central Device. This means they may be more electricity efficient all of which will consequently result in cooler functioning temperatures. Nevertheless, it includes they are weaker. It might be said that particular Fermi SMX is as fast while 2 Kepler SMXs.
Additionally, and unavailable in all GPUs, Kepler additionally introduced your Boost Wall clock Feature. The Boost Clock can be an even better Clock Swiftness activated any time in gaming mode in addition to becomes your effective speed with the GPU.
Nvidia GeForce GTX 675MX GPU
It equips some sort of GPU Codenamed Kepler GK104-N13E-GSR-A2 which has 5 Flow Multiprocessors activated and therefore offers 960 Shader Finalizing Units, 60 TMUs in addition to 32 ROPs. The actual Central Device is clocked from 600MHz.
Nvidia GeForce GTX 675MX Memory
The GPU accesses some sort of 2GB body buffer connected with fast GDDR5, by using a 256-bit memory interface. How big the body buffer is adequate. The actual Memory Wall clock Operates from 900MHz.
Nvidia GeForce GTX 675MX Features
DirectX 11. 0 Assist (11. 0 Computer hardware Default) in addition to support for SLI, Optimus, CUDA, OpenCL, DirectCompute, three dimensional Vision Encircle, PhysX, Realtime Raytracing and other technologies
Nvidia GeForce GTX 675MX Power Consumption
Using a rated board TDP connected with 100W, it truly is suited for substantial sized notebook computers.
Nvidia GeForce GTX 675MX Performance
Gaming benchmark indicate isn't too not even close to the desktop GeForce GTX 650 Ti Boost Edition.
Nvidia GeForce GTX 675MX System Suggestions
We recommend an electric Processor (Intel Core i7 Mobile) in addition to 8GB connected with RAM for any system.
Nvidia GeForce GTX 675MX Driver support for
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Home › Scene › Meg Braff Book Signing ›
Meg Braff Book Signing
THE PARTY Atlanta's quintessential design shop, Dixon Rye, hosted an exclusive in-store book signing with celebrated designer Meg Braff in honor of her newest book, The Decorated Home: Living with Style and Joy ($45, Rizzoli).
THE SCENE Sixty Atlantans lent their copy of the chic tome to Braff to sign and enjoyed warm conversations with the author while mingling among the crowd.
THE PERKS Guests were treated to an appetizing charcuterie board to complement the rosé and sangria served by Dixon Rye, and owner Bradley Odom was on hand to talk all things design with the well-heeled crowd. –Leah Shine
Photos by Lacey Somber


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Best activity tracker apps for iPhone: Moves, Runtastic, Argus, and more!
The best activity tracker apps for iPhone that help you count steps, track calories, and get in shape. No accessories required!
Activity tracker apps for iPhone are a great way to help us get in shape and stay that way. For people who don't want to buy expensive accessories and monitors, there are lots of App Store apps available that simply use the GPS in your iPhone to monitor and track steps, calories burned, and more. These are currently my favorite standalone activity tracker apps for iPhone...
Moves can track your steps, calories, distance, and lots of other things with very little information from you. All you have to do in order to use Moves is launch it and give is access to your location and if you're an iPhone 5s owner, the M7 co-processor. Moves will then track all your steps by default and is even smart enough to create a virtual map of your day. It can pull locations in from Foursquare so you can name locations you're at which Moves will then use in the future when you're at those locations.
If you want a general purpose tracker that knows exactly what you're doing whenever you have your iPhone on you, Moves is a perfect option.
- $2.99 - Download Now
RunKeeper is mainly for tracking workouts, not general steps and distance. Workouts can be anything from walking to running to cycling to even mountain climbing. It's a perfect app for runners that are training for marathons since it can track your pace. The paid Broadcast feature even lets others view live maps of your workouts as they happen. RunKeeper also ties in with many other sensors, accessories, and apps.
If you don't much care about general purpose tracking and strictly want to log workouts and training sessions, RunKeeper is what you want
- Free - Download Now
Argus is a combination of both a daily step counter and a workout monitor. Not only can you log workouts, but Argus logs your daily steps and lets you set goals for yourself. You can also configure the icon badge to show your current number of steps. If you have an iPhone 5s, Argus supports the M7 processor so very little battery life is used, much like Moves. There's also a sleep tracker built right in so you can monitor your sleep cycles, no wristband or accessory needed.
If you want versatility combined with general purpose activity monitoring, get Argus.
- Free - Download Now
Pedometer++ is one of the most basic step counters you'll find available in the App Store and is built around the M7 motion co-processor of the iPhone 5s. That means this one is for 5s users only. There are no frills or add-ons. It's literally a pedometer and no more. You get an overview of how many steps you've taken in the past seven days, a look at your progress for today, and a list view of past days. Like Argus, you can also set the badge icon to show your current step count.
If you have an iPhone 5s and want a simple, no frills step counter, Pedometer++ is your best bet.
- Free - Download Now
Runtastic PRO
Runtastic PRO is very similar to RunKeeper but has some key differences that make it a little different. Custom workout mixes are available with Runtastic PRO that are specifically designed to keep your motivation up. The voice coach also motivates you at each mile or km you manage to tackle. As for measurements, Runtastic PRO measures elevation, pace, speed, heart rate, and other metrics. There's also a unique story mode that lets you listen to motivational stories as you run for an additional in-app purchase.
If you need some help getting and staying motivated during your workouts, check out Runtastic PRO.
- $4.99 - Download Now
Endomondo Pro
Endomondo Pro is similar to RunKeeper in some aspects since it also lets you create your own runs on a map. From there, Endomondo decides to take more of a social approach in order to motivate you. There are also sponsored challenges available by many companies and partners. Aside from tracking workouts, Endomondo also doubles as a standard pedometer for times when GPS service may not be that great.
If you're looking for a workout and run tracker combined with a general purpose pedometer, make sure you take a look at Endomondo Pro.
- $4.99 - Download Now
Your picks?
There is a huge amount of activity tracking apps out there, many of which may be hidden gems. If you've found one or use something different than what we consider the best, be sure to let us know in the comments!


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Grass Types
Find Lawn Service
The Indoor Home Garden: Bringing the Outside In
by Kelly Richardson, All About Lawns Columnist
September 21, 2006
Gardening Indoors
If you love your garden so much that you hate to leave it outside, you should consider building an indoor
Home Garden
so you can enjoy your plants and flowers throughout the year.
If you love your garden so much that you hate to leave it outside, you should consider building an indoor home garden so you can enjoy your plants and flowers throughout the year.
How would you like to improve your lawn?
Make it greener
Eliminate patches
Less weeds
Make it thicker
Do you own your home?
Enter your zipcode:
Planning for Your Indoor Home Garden:
Choose a Location.
Your indoor home garden will need to be in a room that has plenty of space and can take a little soiling.
Prepare the Area.
Prepare the area for your indoor garden by removing clutter and clearing an appropriate space for the garden box.
Find a Light Source.
You will need to install a skylight in this room of your home so your indoor garden can get the sunlight it needs.
The care for your indoor garden will be almost the same as for an outdoor garden, with a few minor exceptions. Following these guidelines will help your indoor home garden flourish throughout the year.
Indoor Home Garden Considerations:
What to Plant.
It's best to stick to plants and flowers that normally do well indoors.
Watering and Feeding.
Because the indoor environment is different than outdoors, you should feed and
your garden in accordance with the change.
Replenishing the Soil.
Constantly monitor the soil of your home garden so that it has the nutrients your plants and flowers need to survive.
With just a little time and effort, you could be enjoying the benefits of a garden year round!
About the Author
Kelly Richardson has obsessive compulsive lawn disorder and is afflicted with the need to share his knowledge with the world. Kelly writes lawn columns for a variety of home and garden magazines and e-zines.
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Natural stone is one of the most luxurious, hardwearing and aesthetically attractive materials to use within a property. Hence, whether you are looking to build, remodel, simply add a touch of luxury or give your home a real wow factor, ...Read More »
Home / Interior Design
The Psychology Of Color
Interior Design Color Chart Cheat Sheet Catchy Interior Design Slogans and Advertising TaglinesRead More »
A Buyers Guide to Custom Home Flooring Types
Not sure what type of flooring to use in your home? Check out this infographic. Source: Pinterest: Discover and save creative ideas Trueinspiredliving.comRead More »


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JM 706.5405 - Applied Ethics in Justice Management, 3 credits (Summer 2012)
This course requires an enrolment key
Ethical dilemmas and application of codes of professional responsibility for court, agency, and corrections personnel, attorneys, and judges. Distinction between legal obligations and moral duties.
Offered: Summer 2012
- Teacher: David Humke, J.D., MSW


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I can't see anything in the comments about the definition of opacity being a cut and paste, out of context, from the SVG specification. The algorithm needs to be specified. In particular, it is not a linear combination of the foreground and background, because of gamma considerations.Received on Monday, 28 April 2003 16:29:36 UTC
This archive was generated by hypermail 2.3.1 : Monday, 2 May 2016 14:27:07 UTC


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Inspired by Scripture, The Young Messiah imagines a year in the boyhood of Jesus. Enter the exploration of what it might have looked like and join the discussion. What is a WingKit?
Themes: Messiah, Savior, Scripture, Childlike, Angel, Apparition, Light, Appearance, Prophecy
When Jesus raises a young bully from death, everyone doubts and questions how this miracle was performed.
Themes: Messiah, Savior, Scripture, Childlike, Miracle, Teasing, Fighting, Resurrection, Power
As Lazarus' family mourns his death, Jesus demands that they take away the stone from his grave so that Lazarus can come out… alive!
Themes: Scripture, Resurrection, Doubt, Miracle, Belief, Faith, Skepticism, Disbelief, Messiah
After Toby tells Jesus about the scary monsters in his room, Jesus tells Toby the story of how He quelled a mighty storm when stranded at sea.
Themes: Fear, Faith, Miracle, Omnipotent, Power, Desperation, Rescue, Savior, Danger
When Toby is frightened by scary television shows, Jesus teaches Toby how to conquer his fears.
Themes: Fear, Faith, Miracle, Omnipotent, Power, Desperation, Rescue, Savior, Danger
© 2004–2019 WingClips, LLC. All rights reserved. MOTION PICTURE ARTWORK, PHOTOGRAPHY AND VIDEO are property of their respective owners. Their use is subject to the terms and conditions of this web site. By allowing their residence on WingClips.com, the proprietors do not imply licenses to intellectual property rights.


text: plz someone define me the setting for docomo net. i have samsung dual sim phone, model GT-E2152i.i call so many to ccare of docomo but they does not know and are very careless to the customersevery time they told ur problem is solved in 48 hours but problem is not solved.i also have lava mobile broadband usb stick. if any one used it plz tell me the lava setting also.i did setting for lava stick btu cant connect to the netprofile name: TATA DOCOMO INTERNETdial : *99***1# or *99#user name : blankpswrd : blankapn : TATA.DOCOMO.INTERNET


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Hua Hin, Thailand Hawaii, USA
Discount Golf Tours | Pattaya Resort Spas & Hotels
Pattaya City is located on the eastern seaboard of the gulf of (Siam) Thailand approximately 125 km south of Bangkok. It'is a busy, fast and exciting tourist resort community with many modern conveniences like the CENTRAL FESTIVAL shopping mall plus numerous hotels & resorts, excellent wind surfing, boating & water sports activities, fine dining, abundant nightlife, and unique family attractions such as the MINI SIAM ART THEME PARK.
The Pattaya Royalcliff Resort tops the list of tropical beach resorts in affordable luxury hotels available in Pattaya City, Thailand.
Overlooking the Gulf of Siam on 64 acres of natural beauty, this elegant award-winning nature beach resort offers four stylish individual hotels on the property with first class amenities like freeform pools, sun terraces, jacuzzis, swim-up pool bar, table tennis, saunas, steam rooms, spa, private beach, Catamaran, and much, more! Pattaya Reservations
located on the Jomtien Beach boardwalk, family fun at the world famous
Pattaya Waterpark
and the HARD ROCK HOTEL
Everything beyond imaginable for the tropical holiday vacation traveler! Pattaya City is a must destination for tour visitors & business travelers alike. Pattaya City is not only home for the world famous 'walking street', the Pattaya Water Theme Park, and the famed Pattaya Hard Rock Hotel & nightclub, it is a Thailand hub for countless leisure tour attractions like Nong Nooch nature theme and animal park exibition and traditional Thai show theater.
From Pattaya City, it's about a five hour drive south to the Cambodian border. Tourists explore islands along the way by boat to such as the exotic Koh Samet and Koh Chang. Read more about Thailand's National Marine Park on the Islands of adventure page.
Pattaya has a wide variety of both family entertainment and adult attractions Available 24/7
PATTAYA CITY HOTEL & RESORT accommodations start at $14.00 USD per night
site map
Intellectual properties contained herein © (p) copyright 2001-2008 worldwide rights reserved
Paradisemoon.com a Bali Lau Entertainment Group, Company Hawaii USA


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Please enter the email address for your account. A verification code will be sent to you. Once you have received the verification code, you will be able to choose a new password for your account.
© 2015 Magaliesberg Biosphere - A Section 21 Company. All Rights Reserved. Logo and Slogan are copyright protected. All images and content © the original authors/owners as stipulated.


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Okay, let's get started.
[Initialize WorldClassAuthorWebsite.exe]
[ALERT: Initialize Failed: Could not find 'WorldClassAuthor.dat']
Hmm, I guess that figures. Well, I won't worry about it too much. Readership is more important anyway.
[Initialize AuthorBlog.exe]
[Importing 'LowRentAuthor.dat']
[Installing Complete]
[Initialize EarthPopulationReaders.exe]
[Caching Readers 0/7000000000]
[ALERT: Initialize Failed: Really? The whole earth? C'mon guy.]
It was worth a try! But I suppose I won't need a built in readership if I have all these fantastic and bestselling novels to drive traffic in. Content is king!
[Initialize MultipleNewYorkTimesBestsellingNovels.exe]
[Importing NYTBookHistory.dat]
[ALERT: No New York Times Bestselling Novels found.]
Oh yeah, right. What do I have? It's strange that I do not remember what I've written, but that's the way it is for this joke intro, so deal with it!
[Importing AllBooks.dat]
[One book found]
Only one? I've really got my work cut out for me. Have to start somewhere though. Here we go!
[Initialize Book Release.exe]
[Formatting New Post]


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"Waxing clients have had to endure unhygienic, painful and long outdrawn appointments by poorly trained therapists for far too long." says Fast & Furious Waxing Specialist owner, Adele Mans.
Adele opened her first branch of Fast and Furious Waxing Specialists in Randburg, Gauteng, in 2010, after spending 16 years in the beauty industry. "In regular spas and salons waxing is more than often the last priority, both for therapists and clients." The Pretoria branch opened in 2013, and subsequently the Waxing Academy opened in 2014 to help re-train existing waxing therapists as well as anyone who wants to enter the industry for the first time. Men and women can now have a very quick, efficient wax in a clean, classy set up with a specialised wax, mixed by a cosmetic laboratory, to ensure extreme comfort and an almost painless experience. Like the salon name promises, the treatment is over quickly and administered thoroughly.
Fast & Furious Waxing's specialists know the ins and outs of the beauty industry, and have a thorough understanding of every nook and crevice of the body's most crucial and delicate part, the skin. Clients can rest assured that they will be in good and capable professional
hands. The rooms are decorated with a Salsa dance theme, and the beds covered with red sheets. The vibe is funky and air is
filled with a cherry scent. Every utensil, towel and wax pot is hygienic and clean.
Clients are re-educated in the correct pre-and post-waxing care and can obtain an anti-ingrown hair kit for home use to keep
skin smooth and comfortable well past walking or running with aerodynamically enhanced speed in and out the salon doors.
Bookings are done regularly, every two to three weeks, so waxing is done on short hair to ensure best results and minimal pain.
Gone are the old fashioned beliefs that waxing should be done on long hair, every six to eight weeks.
The studios also offer Vajazzle Swarovski body crystals after waxing, as well as Body art.
Monday: 11am - 3pm
Tuesday: 7am - 6pm
Wednesday: 7am - 6pm
Thursday: 7am - 6pm
Friday: 7am - 6pm
Saturday: 7am - 1pm
Sunday: Closed
Physical Address:
15 Lawley Avenue
Corner Alida Street
Tel 1: 071 936 1303
Click on the service name below to view itemised list
- Brazilian/Barbie Touch Up 14 days (R195)
- Brow Make Over (wax,shape,shade) (R165)
- Female Barbie Bare Follow Up (R325)
- Female Bikini Line Swimsuit (R190)
- Female Brazilian Strip 1st+HomeC (R410)
- Female Brazilian Strip Follow Up (R300)
- Female Brow and Lash Tint (R170)
- Female Brow Tint (R80)
- Female Brow/Lip/Chin Wax (R75 each)
- Female Buttocks Only (R105)
- Female Chest Wax (R140)
- Female Full Arms Wax both (R200)
- Female Full Leg Touch up 14 days (175)
- Female Full Legs Wax both (R280)
- Female G-string Wax (R235)
- Female Half Arms Wax both (R150)
- Female Half Legs Touch Up 14 days (R110)
- Female Half Legs Wax both (R205)
- Female Lash Tint (R85)
- Female Spot Random Fluff Wax (R90)
- Female Stomach Wax (R140)
- Female Three Quarter Legs Wax (R225)
- Female Underarms Touch Up 14 days (R95)
- Female Underarms Wax both (R140)
- Ingrown Hair Removal Lancet Session(R110
- Vajazzle Swarovski - Any Design (R165)
- Male Back/Neck/Shoulders Followup (R270)
- Male Bikini Line Speedo Wax (R200)
- Male Brazilian Follow Up Wax (R415)
- Male Brazilian Wax 1st Time +HomeC(R530)
- Male Brow/Nose/Ears Wax (R80 each)
- Male Buttocks Wax Only (R130)
- Male Chest & Stomach Follow Up(R270)
- Male Chest and Stomach 1st+HomeC (R395)
- Male Chest Wax Only (R195)
- Male Crack & Buttocks Wax (R225)
- Male Crack Wax Only (R130)
- Male Full Arms Wax both (R220)
- Male Full Legs Wax both (R300)
- Male Half Arms Wax both (R170)
- Male Half Back Wax Only (R195)
- Male Half Legs Wax both (R225)
- Male Ken Bare Wax 1st + Homecare (R560)
- Male Ken Bare Wax Follow Up (R440)
- Male Spot Random Fluff Wax (R90)
- Male Stomach Wax Follow up (R195)
- Male Three Quarter Legs Wax (R265)
- Male Underarms Wax both (R150)
- Female Cherry Barbie Peel+HomeC (R250)
- Male Banana Ken Peel and Home Care(R270)
- Male Full Body Fruit Acid Peel (625)
- Spot Peel Any Area (R110)
- Underarm Pigmentation Peel (R210)
Our friendly and professional staff have all the skills you require.


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David B. Pedersen Scholarship
More Information about theDavid B. Pedersen 2017 Scholarship With the tragic loss of their youngest brother and son in September 2005, the Pederson family organized the David B. Pederson foundation in his honour. To date, this foundation has awarded more than $200,000 in scholarship money to 200 outstanding students. Del Sol in conjunction with the … Continue reading David B. Pedersen Scholarship


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Boswellia, 5-LOXIN®, bij osteoartrose en reumapijn
In a recent human study, both 100mg and 250mg of 5-LOXIN daily provided improvement in joint comfort and mobility within 7 days
- 5-LOXIN provided significant benefits in WOMAC, VAS and LFI standardized testing methodologies for joint health
- 5-LOXIN positively impacted biological markers associated with joint and general health, including TNFa, CRP, and IL-6
- 5-LOXIN was shown to significantly inhibit matrix metalloproteinase (MMP-3), enzymes that break down cartilage, collagen and connective tissues
- 5-LOXIN is well-tolerated, easy on the stomach and supported by extensive safety data [1] [2] [3]
[1] Spitzner JR1, Chung IK, Muller MT. | Eukaryotic topoisomerase II preferentially cleaves alternating purine-pyrimidine repeats. | Nucleic Acids Res. | 1990 Jan 11;18(1):1-11.
[2] Sengupta K, Alluri KV, Satish AR, Mishra S, Golakoti T, Sarma KV, Dey D, Raychaudhuri SP. | A double blind, randomized, placebo controlled study of the efficacy and safety of 5-Loxin for treatment of osteoarthritis of the knee. | Arthritis Res Ther. | 2008;10(4):R85. doi: 10.1186/ar2461. Epub 2008 Jul 30.
[3] Quan F1, Forte MA. | Two forms of Drosophila melanogaster Gs alpha are produced by alternate splicing involving an unusual splice site. | Mol Cell Biol. | 1990 Mar;10(3):910-7.


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E-Mail Provider Names McGlashan CEO
E-mail provider Critical Path Inc. said Monday that William E. McGlashan, Jr., who has served as the company's interim president and chief operating officer since April, has been named its chief executive officer.
McGlashan was part of a new executive team that worked to secure a $30 million cash infusion from a group led by General Atlantic Partners in November, allowing the struggling company to stay afloat financially.
That deal also consisted of the retirement of $65 million in debt.
The San Francisco-based company underwent a reorganization early last year after acknowledging it reported $6.3 million in fiscal 2000 sales that never occurred. The accounting scandal hurt the company's once high-flying stock.
Shares of Critical Path closed down 19 cents, or 5 percent, to $3.61 in trading Monday on the Nasdaq Stock Exchange. The stock peaked at $134.88 in 1999.
On The Net:


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With the furtherance in technology, there are thousands of cell handset models free in the activity boast hi-end features. One of which, happens to be industry of stuffed array digital sounds; in remaining words, Ringtones. Initially, ringtones were thoughtful lone as a average that alerted us of the designate calls. However, today, it is much of an renown grabbing gimmick, obscure from small indefinite quantity its base end.
Ringtones can be classified into 3 distinct types namely, single-channel ringtones that frisk solitary one genre of enjoyable tone of voice at a time; letter ringtones that stage show various types of tones at a time; majority of the current mechanised phones count letter of the alphabet ringtones; and in conclusion "truetone" or "realtone", which are encoded beside graduate truth formats such as as MP3, AAC or WMA data formatting. One of the most undivided examples of such as ringtones would be the extracts from songs which have become popular with as ringtones.


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Tuesday, 22 December 2009
What does Mrs Christmas do?
But somebody has told my son there is a Mrs Christmas, and now he wants to know (roughly every ten minutes) what she does. So far, I don't have a satisfactory answer.
Given the stage of Christmas preparations I've now reached (Def Con 2 and counting) am sorely tempted to hiss through gritted teeth: "Everything! She does everything! Right up until ten to midnight on Christmas Eve, when Father Christmas casually wanders past and says 'so have we done the stockings for the entire world this year, then, or what?'"
But that's not in keeping with the spirit of the season. Nor will I promote the idea that she cooks and cleans for Father C, mucks out the reindeer, skivvies for the elves, etc. I'm worried enough about what kind of role model I've become by giving up full time work.
So in the end I said Mrs Christmas goes out to work so that Father Christmas can afford all the presents. This did not go down well: admittedly it's not very magical. I feel I have let Mrs Christmas down with the job description.
The boy is still asking, so if anyone has any better answers, please shout. Meanwhile since she has appeared on the scene, I'm wondering whether along with the mince pie and sherry for her husband (plus carrot for the reindeer, obviously) we should be leaving something out for poor exhausted Mrs Christmas on the 24th?
I'm only guessing. But if a large gin and tonic and a family size tin of Quality Street, say, were left by our fireplace then I bet it would be gone by morning. Magic, eh?
8 comments:
Since Mr appears to do the deliveries solo Mrs must be back at base running logistics at HQ - rather like BT engineers with their just in time job scheduling. And since it's very inefficient to return to base empty, having Mr collect any food based gratuities on behalf of Mrs would be fitting.ReplyDelete
In the run up to Christmas I imagine Mr deals mostly with the boys toys, while Mrs is handling the girls. Of course, with Mr getting stuck in chimneys for as long as we can all remember he has tended to get the lions share of the attention all these years, while Mrs' efforts have largely gone unsung.
Geee when I was a child old fella was single and nobody was wondering what is he doing with elves nowdays you have to be politically correct so to avoid telling he might be old gay or worse... there has to be Mrs.ReplyDelete
and then again if Mrs C was there from the very start, as most of the women, doing their job in home are unmentioned
luckily my lil one doesnt talk yet so i have time to come up with smth before she starts asking questions
Merry Christmas
Doesn't Mrs Christmas lounge around in her dressing gown, watching Jeremy Kyle and eating chocolates while wondering if it's time yet for the first gin of the day?ReplyDelete
Behind every great man is an even greater woman? She needs a large G+T and a back rub left for her on Xmas eve.ReplyDelete
Mother Christmas, not Mrs Christmas. I remember looking for her sitting by the chimney with Father Christmas when letters were posted up to them from the fireplace on Stir-Up Sunday. Of course she flies in the sleigh on Christmas Eve.ReplyDelete
I don't think her absence from conventional pictures ever bothered me, though perhaps there was less saturation coverage of Father Christmas when I was young.
I did instantly snap up a snow globe 20 years ago that shows both of them. I hoped it was a harbinger of more to come, but have never seen her again.
It's a good point. When I gave up work this year, I was really worried about the role model I would become. It comes down to the fact, and Mrs Christmas suffers from this too, that housewife as a role is undervalued because it's a traditionally female role and unpaid. If you look at what we actually do, and value it as if we were a nanny, cleaner, housekeeper etc. - it would be at least 50k a year live-in. So let's hear it for Mrs Christmas. Like us, she probably doesn't ask for a salary, but she values the little luxuries that Christmas Eve brings, and a few chocolates and a little bottle of gin wouldn't go amiss I'm sure. Thanks for reminding me of the woman behind the man.ReplyDelete
Hello GabyReplyDelete
having read your recent article in the RSA journal, would like to invite you to speak at a literary festival in March (Oxford) to join another speaker about social media and the rise of the citizen journalist. Do not know how to contact you but can send you my e mail so I can send more details if this might be of interest. email@example.com
Just found a new discount warehouse, with lots of Christmas stuff half-price. Mrs Claus apparently does her stuff in a very short fur-trimmed skirt.ReplyDelete


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Douglas B. Abrams
|1979, North Carolina, South Carolina, U.S. District Court, Eastern, Middle and Western Districts of North Carolina and U.S. Court of Appeals, Fourth Circuit 1995, U.S. Supreme Court
|Law School:
|Wake Forest University, Class of 1979, J.D.
|Wake Forest University, Class of 1976, B.A., magna cum laude
|Associations & Memberships:
|Wake County and North Carolina Bar Associations; North Carolina State Bar; South Carolina Bar; North Carolina Advocates for Justice (Formerly North Carolina Academy of Trial Lawyers: President's Club; Founding Member, Leadership Forum; President, 1995-1996; Benefactor; Vice President, Education, 1993-1994; Vice President, Public Service and Information, 1990-1993; Co-Chairman, Amicus Curiae Committee, 1983-1986; Board of Governors, 1987—; Faculty, Civil Trial Advocacy, 1988-1993); The American Association for Justice (Leadership Forum, Sustaining Member; Presidents' Club; Co-Chair: Exchange Committee, 1990-1991; 1996-1997; Sections to Litigation Group Coordination Council, 1991-1994; Communications, Computers and Law Office Technology Committee, 1992-1994; Subcommittee Chairperson, Computers in Products Liability, Products Liability Advisory Committee, 1989-1991); American Trial Lawyers Association (State Delegate, 2003). LessDouglas B. Abrams