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All Classes offers a straight forward approach to alignment and breath to help bring more ease and peace in the body and mind. All students and levels welcome.
Yoga 4 Cancer
Thursday 5:15-6:30pm: FREE Sacred sounds yoga, NYC
Saturday 2:00- 3:15pm: FREE The JCC, NYC
Y4c classes are tailored to address the specific needs of cancer patients and survivors. These classes are not one-size-fits-all, nor simply a gentle yoga class. Thanks to y4c program, to all who have donated and to Sacred Sounds yoga, this class free for cancer survivors. Check out the Y4C website by Tari Prinster for more information on the Y4c methodology: https://y4c.com/about-y4c-classes/
Sacred Sounds yoga: 163 Bleeker St. New York, NY 10012 JCC: 334 Amsterdam Ave, New York, NY 10023
Vinyasa Flow Yoga
Sunday 10:30-11:30am
Studio 360, NYC
Studio 360: 557 3rd Ave. New York, NY 10012 (2nd floor, Enter on 37th st.) www.my360nyc.com
Early morning Yoga
Monday & Wednesday7:15- 8:15 am
Ishta Yoga, NYC
Ishta Yoga: 557 3rd Ave. New York, NY 10012 (2nd floor, Enter on 37th st.) www.ishtayoga.com
Open Vinyasa
Tuesday and Friday 9:00 - 10:00am
Baryshinikov Arts Center, NYC
The Baryshinikov arts center: 450 W. 37th st #501, New York, NY 10018 (6th floor, Rm.6A, John Cage & Merce Cunningham Studio)
Open Yoga
Saturday 12pm- 1:15pm Monday & Friday 10am- 11:15am
Bowery Yoga, NYC
Bowery Yoga: 302 Bowery #2, New York, NY 10012


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The first is actually this weekend, Saturday May 11 @ Oasis Pub (16 Bank Street) with our new friends, (who we first played with at Emerge Festival in Hartford back in March), Atrina - AND - our very good friends from Boston, Wrought Iron Hex! 9:30pm, $5, 21+ Facebook Event Page
Then... we were just added to a HUGE show on Friday May 24 @ The El-N-Gee Club (86 Golden Street) with WeedEater! Apparently this it their only New England tour date, so don't miss it! Also on the bill are another local New London band, Snow Orphan. Other bands on the bill will be announced soon. This is absolutely huge, and we could not be more excited for this show!!! The show is ALL AGES, and is $15 - 7pm doors. Facebook Event Page
For those of you locally, you'll probably notice that the Weedeater show is the night before the WHALIE awards! Yup, gonna be a busy weekend for us! The Whalie Awards are the New London equivalent of the Grammys. A full-on event incorporating the glitz and glamour that comes with your typical award show... red carpet included!! We are nominated in the People's Choice "Best Hard Rock/Metal" category where anyone can vote! We'd sure love to win one of these babys... and would love you forever if you cast a vote for us here: www.wailingcity.com/vote
ALSO... it was a pleasant surprise to have found that Red Over Red was reviewed by the fine folks that run the local music magazine Sound Waves! You can pick up a copy of this zine just about anywhere in New London county... look for it at your favorite venues and restaurants... OR read it online here: http://www.swaves.com/
AND if all that info wasn't enough for you.. our song "All Hands" was used for two really cool videos! The first being Providence Roller Derby's promo for their next bout! Check it out:
The second was in the movie trailer for the upcoming documentary "Fantasm" about horror movie conventions! So cool! Check it out:
More later!

subset: commoncrawl


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Up The WazooFavorites [+]
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Running Time: 78 minutes
Released: 06/2000
Studio Name: Hollywood Sales
Director: Dean Dickson
Description: Food sex! Ever popular Stonie gets fucked by daddy Paul Carrigan! Jay Warner rims Latino Aushar Montez and then Aushar pounds black bottom Jay. Youngster Dirk Adams tops furry daddy Luke Sabre. Chuck Richards fucks Brandon Steele.
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text:
Diagnostic steps and commands for a USB Bluetooth adapter on Kubuntu 11.04 Natty Narwhal. dmesg, lsusb, hciconfig -a, rfkill unblock all, hciconfig hci0 up […]
Diagnostic steps and commands for a USB Bluetooth adapter on Kubuntu 11.04 Natty Narwhal. dmesg, lsusb, hciconfig -a, rfkill unblock all, hciconfig hci0 up […]
We had a problem last weekend with Postfix not accepting email for a single domain when it was coming from outside our network, while messages from hosts on the local network were accepted and routed with no problems. Messages from outside the network were rejected with a 450 (temporary) code and the error message "Recipient address rejected: Domain not found". The cause did end up being a DNS problem (apparently the most common kind of issue with Postfix), but not one that I would have expected (a missing host entry for the top-level domain, so example.com wouldn't resolve even though mail.example.com did). Finding the source of the problem was complicated because of a set of several changes during a weekend maintenance window.
Continue reading (Fix) Postfix: Recipient address rejected: Domain not found
I recently needed to add monitoring of a UPS powering network equipment to a Linux server already monitoring one USB-connected UPS. Since the second UPS also uses a USB connection for monitoring apcpusd (the standard UPS management package for Linux systems) was not seeing it. This is not a fault of the software – it's designed to work pretty much seamlessly with detection of a single UPS and does so, but autodetectin multiple battery backups would still require some level of manual configuration – at the very least, which one(s) are powering the monitoring system in case it needs to shut down? The solution is to set up udev rules to let the system recognize each attached UPS as a distinct device using the serial number of the UPS, then follow the instructions for managing multiple UPSes in the manual. Continue reading Configuring apcupsd on Linux for Multiple USB UPSes
I ran into a minor difficulty recently on a Linux desktop PC (CentOS 5.4) updated to the recently released OpenOffice.org 3.2, specifically the Go-Oo.org variant that includes some options and tweaks left out of the primary branch. OpenOffice.org 3.2 would start without difficulties, but as soon as I started to type the application would completely freeze up or hang. I only checked this in Calc and Writer, but I suspect that it applies to all of the other components as well and from what I've read it's not specific to CentOS (or other RedHat-derived distributions).
After a bit of searching, I ended up at this thread: OpenOffice-3.0.1 hangs if SCIM is active. Boiled down to something for those not interested in the technical details, OpenOffice.org 3.x has problems with some configurations of SCIM, the "Smart Common Input Method platform."
Copyright © 2019 Fencepost Software & Consulting - All Rights Reserved
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On Aug 6, 2009, at 6:13 PM, Ben Weiner wrote: > What data and/or code do you imagine might be put in the private > data block? Anything I say would be pure, absolute, 100% speculation. :-) It could be anything that can be written as bytes. The point is that there is a designated space if someone needs it. This has been needed in the past, so we figure it will be needed in the future. TalReceived on Thursday, 6 August 2009 23:51:27 UTC
This archive was generated by hypermail 2.3.1 : Tuesday, 6 January 2015 21:01:41 UTC


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For the last 16 days, the Russian Aerospace Forces have halted their operations over Aleppo to prove to the United Nations, and the world, that they are not keen on killing civilians in their efforts to recover the city from terrorists, as claimed by Western leaning institutions.
As a result 100s were executed while crossing to the government side via humanitarian passages, by Daesh "moderate rebels."
More than 2,000 so-called "moderate rebels" shelled residential areas of the Syrian city of Aleppo using 22 battle tanks, 15 infantry fighting vehicles, eight "jihad-mobiles" and rocket artillery, Russian Defense Minister Sergei Shoigu said Tuesday.
"Most of the militants' vehicles have been destroyed," the minister underscored. Shoigu said that eight humanitarian corridors are open for Aleppo residents to leave the embattled city but militants execute dozens of civilians daily for attempting to approach the passages.
"Is this the opposition with which it is possible to negotiate?" the defense minister asked. He said the Russian Aerospace Forces have been grounded for 16 days.
"At the order of the Supreme Commander-in-Chief of the Russian Armed Forces, we have not been using aviation in Aleppo for 16 days."
Read more: https://sputniknews.com/middleeast/201611011046945033-moderate-opposition-shells-aleppo/
Forget Halloween: There's Plenty of Real-Life Horror in the Middle East
For many across the region, horror and fright constitute a permanent condition rather than a source of controlled entertainment.
In the Iranian city of Isfahan the other day, I chatted with a carpet vendor who had in his possession two carpets woven by Afghan refugees in Iran.
At first glance, they appeared to be just like any other colourfully patterned carpets, but upon closer inspection one's eye began to pick out warplanes, guns and tanks among the more typical shapes.
The seller remarked to me matter-of-factly in reference to the Afghan weavers' products: "That is the world they know" – one in which the terror of war has infused every aspect of existence.
To be sure, it's a world away from those in the West who, in accordance with the annual cycle of profit-driven holidays, are today celebrating Halloween.
Nothing against horror films or haunted houses, of course, but we might as well exploit the occasion to reflect on the circumstances of people for whom horror and fright constitute a permanent condition rather than an occasional source of controlled entertainment.
Drones never die
Consider one of the more recent forms of sadistic violence to which Afghanistan has been subjected over the years: US drone strikes, which would assuredly beat any horror script hands down. Ditto for Pakistan, Yemen and other venues on the receiving end of drone-fired projectiles – themselves a mere fraction of the munitions with which the reigning superpower has saturated much of the globe.
A 2013 article in The Guardian tells the story of a 67-year-old Pakistani midwife reportedly killed by US drone the previous year while picking okra with her grandchildren. Quoted in the piece is the 13-year-old grandson's description of the event:
"When the drone fired the first time, the whole ground shook and black smoke rose up. The air smelled poisonous. We ran, but several minutes later the drone fired again."
According to an Amnesty International researcher who investigated the case, the grandmother was "literally hit flush and… blown to smithereens".
One might assume that the grandson, himself also wounded in the attack, would have thus more than exhausted his earthly trauma quota. But the fact of the matter is that there's no such thing as "finished business" when it comes to unmanned aerial vehicles, which instead tend to institutionalise themselves in appointed atmospheres – as any Palestinian living under the terrorising buzz of Israeli drones can tell you.
'Better than cinema'
Palestinians can meanwhile tell you about a number of other matters, as well, such as the ever-present possibility of spontaneous reduction to smithereens by a variety of methods ranging from missiles to fragmentation bombs to bulldozers to regular old bullets.
He had spent much of the recent conflict sitting under a tree and watching the bombs fall because, he said, south Lebanon was 'better than cinema'
As has been confirmed time and again by Israel's choice of military targets – including homes, schools and hospitals – there is not a single safe space for Palestinians anywhere on the land that rightfully belongs to them.
Nor has there been a surplus of safe space in Lebanon owing in part to Israel's periodic cross-border forays, which have been characterised by infamous episodes such as the 1996 massacre of more than 100 civilians sheltering at a UN compound in Qana and the 2006 close-range slaughter of children evacuating south Lebanon in accordance with Israeli orders.
When I visited Lebanon shortly after the 2006 war, I spoke with a south Lebanese man who told me he had spent much of the recent conflict sitting under a tree and watching the bombs fall – because, he said, south Lebanon was "better than cinema".
Places where such things happen
As real-life horror movies now play out back to back from Syria to Iraq and beyond, endless reports of more atrocities and more corpses have done little, it seems, in the way of generating empathy among Western audiences. Instead, they've reinforced the notion that these are simply Places Where Such Things Happen.
Public ignorance is bliss for war makers and weapons dealers
There are numerous reasons for the general desensitisation. For one thing, it's difficult to engage emotionally given the context of pervasive distraction in which many of us presently exist, news flashes bombarding mobile phone screens along with billions of other attention-grabbing items.
Furthermore, it doesn't behoove the Western establishment media to focus too deeply on humanising the victims of much of the ongoing violence given that this might bring up inconvenient questions—like why the US flings billions of dollars a year at Israel or why the US & Co opted to destroy Iraq, a place that had never in its history experienced a suicide-terrorist attack prior to the 2003 invasion.
That said, Arabs and Muslims do stand a far greater chance of being humanised if their plight can be used to justify further military escapades. Recall the women of Afghanistan whom we were going to liberate – or the Iraqis we were going to rescue from the tyranny of Saddam Hussein.
It's also true that public ignorance is bliss for war makers and weapons dealers. As award-winning writer and professor Moustafa Bayoumi points out in a recent opinion piece for The Guardian – titled "The US just bombed Yemen, and no one's talking about it" – America's seemingly definitive entrance into the Yemeni war was preceded by an incident on 8 October in which "a 500lb laser-guided US-made bomb was dropped on a funeral procession by the US-sponsored Saudi-led coalition fighting the [Houthi] rebels".
The bomb, Bayoumi notes, "killed more than 140 people, mostly civilians, and wounded more than 525… Human Rights Watch called the incident 'an apparent war crime'".
In other words, it was nothing overly worthy of discussion in the age of distraction.
As the state of terror in which many populations exist becomes increasingly normalised, it often seems that the upshot is this: other people lose their lives, and we in the West lose any semblance of humanity. And that, no doubt, is a terrifying arrangement. Happy Halloween.
© 2016 Middle East Eye
Belén Fernández is the author of The Imperial Messenger: Thomas Friedman at Work, released by Verso in 2011. She is a member of the Jacobin Magazine editorial board, and her articles have appeared in the London Review of Books blog, Al Akhbar English and many other publications.
Aside from the fiat monetary scam and bloodsoaked petrodollar, another significant source of funds for the Nazionist Khazarian Mafia is the "healthcare" industry which registered a whopping $3.09 trillion in 2014, and is projected to soar to $3.57 trillion in 2017, in the US alone. We believe that this is just a conservative figure.
We can all help the revolution by avoiding all Khazarian pharmaceutical drugs, defeat any viral attack and scaremongering, like the Zika virus, easily by knowing how to build our own comprehensive antiviral system. Find more about how we can kill three birds with one stone, right here.


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The primary aim of education is to equip a student to face the challenges of life, considering the multidimensional forms of human existence as well as the impact of modern scientific advances on our lives. Cadet College Fateh Jang a no profit no loss organization was founded by late Prof. Hafiz Mushtaq Ahmed Sipra, the ex-Principal Bahria College, Islamabad. Late Mr. Sipra was a missionary educationist. He had served at Cadet College Petoro, Sadiq Public School Bahawalpur etc. and had dedicated his life to the service of our future generation. His untimely death was a great loss to this institute, and obviously quite unsustainable, but the Board of Governors decided that the institution should not suffer because it was the asset of the whole nation. Thereafter, the college has been run in memory of its founder and on his footsteps in order to fulfil and accomplish his noble mission.
The system is so designed that it will not only help the cadets to achieve the proficiency in academics but will also inculcate in them a sense of discipline which will be highly instrumental in helping them to adjust in any profession including military with ease and comfort.
The Cadet College envisages imparting quality education to its cadets on modern and scientific lines. Our mission is to carve a creed strong and confident enough to shoulder the responsibility of future leadership according to the teachings of Islam and equip him with the most advance and scientific knowledge to be able to face the challenges of modern life.
This institution, therefore, functions within our social compulsions and religious teachings with a desire to mould our new generation into true Muslims, patriotic citizens and good leaders. These ideals lead us to achieve the following objectives:-
Teaching of fundamentals of Islam as basis of our values and ideology. Quality education on modern and scientific lines.
Preparing cadets as amiable and confident members of our society.
To develop a sense of self-respect in the cadets and mutual respect amongst the colleagues. Providing sound educational base and leadership training to cadets enabling them to join armed forces or to carry out higher education in professional colleges as per their aptitude.


text: I've had so many people ask about it that I've put information on how to donate here: http://racing-forums.com/pages/donate/ Everyone's contribution, whether big or small, financial or otherwise, is greatly appreciated and is the reason we are still standing. We choose to provide a better forum by keeping it clean and not bogging it down with ads, and in return, you fantastic folks keep coming back and posting more. Thanks! If you can't, or don't want to, donate money, don't worry, we still love you! You can keep on doing what you're doing. If you'd like to help out in some other way than financially, then you can spread the word about this, the greatest racing forum on the planet. Whenever something tickles your funny bone, expands your insights into the world of racing, or otherwise suits your fancy, it's likely that someone else might like it too. By sharing a few of your favorite threads with your friends on Facebook, Twitter, or Google+, you could really help out a lot. It's pretty easy - right at the bottom of every thread is a button you can use to "Recommend" on Facebook, post to Twitter, or share on Google+.


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FRANKFURT (Reuters) - Two artists in Berlin drew public condemnation after building a guillotine and taking votes from the public on whether they should use it to slaughter a lamb as a stunt.
A website they set up for the project showed that almost 300,000 votes had been cast by midday Tuesday, with 23 days left before voting ends. More than half of the votes were opposed to killing the lamb.
A video posted on website YouTube on April 18 shows the two students of the Berlin University of the Arts, Iman Rezai and Rouven Materne, building the guillotine and painting it bright pink, yellow and orange.
"The guillotine is the most compact reflection of our society," Materne said in the video, which also shows one of the men holding the lamb in place beneath the machine's blade.
The guillotine is designed for decapitation and is most commonly associated with the execution of the French aristocracy during the French Revolution in the 18th century.
The YouTube video drew almost 150 comments, many of which expressed outrage over the plan. German mass-circulation daily Bild called the project "twisted".
"There were people who wanted to forbid us to do this. There were people who celebrated the idea from day one. And there were some people who were afraid of us," Materne said in the video.
The University of the Arts, where Rezai and Materne study under Swiss-Japanese artist Leiko Ikemura, sought to distance itself from the project, saying it was not part of the two men's university-related work.
A spokeswoman for the university also said the two artists had assured the school that their guillotine project was intended as an "artistic provocation" and that they had no plans to kill the lamb.
Reporting by Maria Sheahan, editing by Paul Casciato


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One of the biggest challenges in social media marketing is figuring out how to create engaging content on a limited and sometimes non-existent social media marketing budget. And it's the same story whether you are a 500 room hotel or a 10 room hotel. So when a free tool like Instagram comes along and levels the playing field in terms of generating on-the-fly, trendy and engaging content, get down on your knees and thank the marketing gods, because a large part of your content woes have just been solved.
7 reasons your hotel should be using Instagram:
#1 It's cool. And never underestimate the value of cool.
It's super cool. It is. Sorry Instahaters. Snap a photo. Crop it. And apply a cool filter. Don't ask me to explain the science behind it, but suddenly you've got a visually stimulating photo that doesn't embarrass your brand like those out of date lifestyle photos.
#2 It's good content. And good content is hard to come by.
Any social media strategist will tell you that the hardest thing about their job is generating good content to represent the brand. And for image centric social platforms like Facebook and Pinterest that call for daily doses of quality imagery, Instagram is a godsend, allowing you to fill out that Pinterest profile with content specific, original photography that that links back to your property.
#3 It's unique to your hotel. Finally, you can stop sharing that other hotel's cool content.
Your hotel's Facebook page should have a steady flow of trendy content showing off your hotel's unique style, not to mention the many wonders of the surrounding city. Stop admiring that other hotel's trendy, hip Facebook page. Highlight the unique details of your own property. It's not just about snapping that generic photo of a guest's arrival. That's good. But it could also be about that guest's vintage luggage, automobile. or a variety of other hotel accouterment: the luxury soaps, the architecture, the stationary, the artwork, the food. The best content is always the content that is specific to your hotel and surrounding city. The more odd and unique, the better. Instagram gives you the tools to show it off.
#4 It's candid. Okay, maybe it isn't. But if feels that way.
Instagram photos have a special way of feeling like captured moments, even when they aren't. Staged lifestyle photography seems to be the last thing fans want in a social platform, because people don't want to feel that they are being advertised to. They want to feel like you are a part of their culture and speaking their language. In a way, Instagram is a very, very popular language. By Instagraming the photo, you are taking that necessary step away from being glossy and obvious about your social advertising techniques.
#5 It's available. You don't have to train anyone to use it.
Instagram is free and every employee probably has the app installed on their phone. Host employee competitions, guest competitions, or pass the Iphone around at guest events to document the experience. If you don't have a smart phone, make the investment already. You should have a good cell phone by now anyway.
#6 It's another opportunity to engage. And right now, engagement is king.
Instagram boasts 30 million plus Registered Users and 5 million plus Photos Uploaded Per Day. Everyday there are people posting photos relevant to your city and in some cases your hotel. Each photo is an opportunity to engage with individuals. Like a photo, comment on a pretty picture, you'll be surprised to find users far more willing to interact with you. On Instagram you aren't disrupting a conversation. Instead, you're paying a compliment. Users might react negatively if a big brand chimes in on a conversation they're having with their friend on Twitter, but users don't generally mind if a brand tells them that they took a pretty photo. Dollars to donuts they'll be flattered you noticed and follow you back.
#7 It's inspiring conversation about travel.
Instagram adds an exciting new element to travel, because you don't have to be a professional photographer to snap a photo that you're going to be happy with. Every tourist is now a photo-tourist. They're taking pictures of your property. They're taking pictures of the destination. And their hashtagging the heck out of them. And because these photos have trendy, cool filters, these photos are going to paint your destination or property in a trendy and cool light. Instagram does to travel photography pretty much everything you want it to do. It inspires travel.
Thomas McDermott is the Social Media Manager at Tambourine.
About Tambourine: Tambourine is an ROI-obsessed marketing agency driving demand, revenue and brand awareness for travel and leisure clients since 1986. The Company creates inspiring digital experiences and engaging campaigns that produce measurable results. Based in South Florida and New York City, Tambourine recently received Gold and Platinum Adrian and Magellan awards, the largest and most prestigious travel marketing competitions, representing this year's top marketing campaigns from across the global hospitality industry.
We are the instrument many of the world's most advanced marketers use to create a steady beat of traffic and revenue growth. We provide a 360º integrated marketing program that delivers predictable ROI and a sustainable sales and marketing rhythm for your brand.
Learn more at http://www.Tambourine.com


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30 Jean-Paul Sartre Quotes For Your Next Existential Crisis
Hated, revered, and sending people into an existential tizzy since 1940-something, Jean-Paul Sartre's work remains crucial. Today would have been his 109th birthday. Intent on provoking us to "challenge every idea and every person," Sartre's assertions demanded we accept responsibility for our choices and our world, while embracing the inconceivable unknown. His devastating philosophies about being and nothingness continue to plunge people and their angst-ridden egos into the depths of an existential crisis. Mull these 30 quotes over the next time you're contemplating the meaninglessness of it all, your place in this alien universe, and feeling trapped within the deeper recesses of your own psyche. After all, misery loves company.
See also:
Motivational Posters From Your Favorite Depressing Philosophers
"I want to leave, to go somewhere where I should be really in my place, where I would fit in… but my place is nowhere; I am unwanted."
"Life has no meaning the moment you lose the illusion of being eternal."
"Anything, anything would be better than this agony of mind, this creeping pain that gnaws and fumbles and caresses one and never hurts quite enough."
"Hell is other people."
"We do not know what we want and yet we are responsible for what we are — that is the fact."


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|"Origin is the goal."
Karl Kraus, Worte in Versen, Vol. 1
History is the subject of a structure whose site is not homogenous, empty time, but time filled by the presence of the now. [Jetztzeit].* Thus, to Robespierre ancient Rome was a past charged with the time of the now which he blasted out of the continuum of history. The French Revolution viewed itself as Rome incarnate. It evoked ancient Rome the way fashion evokes costumes of the past. Fashion has a flair for the topical, no matter where it stirs in the thickets of long ago; it is a tiger's leap into the past. This jump, however, takes place in an arena where the ruling class give the commands. The same leap in the open air of history is the dialectical one, which is how Marx understood the revolution.
Theses on the Philosophy of History. Walter Benajmin, 1939
Hegel remarks somewhere that all great world-historic facts and personages appear, so to speak, twice. He forgot to add: the first time as tragedy, the second time as farce.
The Eighteenth Brumaire of Louis Bonaparte. Karl Marx 1852
If you die in the matrix you die in real life...
The technological imagination from the early Romanticism through the historical Avant-Gardes to the Classical Space Age and beyond
quarta-feira, 7 de maio de 2014
Déjà-vu Karl Marx in the Matrix of History or Walter Benjamin's "Tiger's Leap into the Past" Correctly Read.
Assinar: Postar comentários (Atom)


text: Lenesha Randolph is a vocalist and song writer from East Organge, New Jersey, who has worked for Artist Incorporated. She has been singing background vocals for recording artist Lauryn Hill. She was on the Monster Ball for two months until she returned to perform vocal duties for Robert Randolph & The Family Band.


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These are large passenger vans meant for multiple families or large business groups on vacation or business trips. Each of these have a vacancy for 12 or 15 passengers depending on your pick and are moderately large vans meant to drive in style without being too large to handle for the average driver. 12 seat van will carryy 12 passengers and 5 bagswhile the 15 seat van will carry 15 passengers and 2 bags. Contact us if you need a 12 or 15 passenger vans in Houston, Katy, Sugarland, Memorial or surrounding area
An estate car for both on-road and off-road abilities, SUVs make for a fantastic ride when you are on vacation in a city like Houston or going out of town with friends, family or business associates. If you are looking for spacious interiors and great on-road features, SUVs are the way to go. They are hardcore, durable and very feisty.
8 passenger Chevrolet Suburban and 5 sbags.
7 passenger minivan - Ideal for family, church groups, business travel or just a group of friends our to have fun in style and comfort. The 7 passenger minivan can carry up to 7 people and 3 bags
1997 Katy Mills Blvd, STE 800 Katy TX 77494
Monday - Friday: 8am - 6pm
Saturday - 10am - 2pm
Sunday - Closed


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Appointment Of A Successor By The Khalifah
I have just read this writing. Difference between Khilafah and Malookiyyah. Three questions are popping up in my mind.
One, if Mulookiyyat means the system that is based on "transferring" authority to sons, then, Syedna Ali should be called as the pioneer of Mulookiyyat instead of Syedna Muawiyah because he, first, transferred the authority to his son Syedna Hasan?
Two, if Mulookiyyat means the system that is based on "receiving" authority from father, then, Syedna Hassan should be called as the poineer of Mulookiyyat instead of Syedna Yazeed because he, first, inherited the authority from his father Syedna Ali?
Three, what if a going ruler tries to transfer the authority smoothly in his life just to make sure the nation does not have to be ruler-less at the time of election so as to save the nation from possible disruption and differences?
(Here I am using "Syedna" for Yazeed too as I do not want to disrespect anyone before being enlightened about all).
If some one appoints his son or close relative as the next Khalifa then this is what can be called Mulukiya. However if people themselves appoint the son of the last Khalifa as the new Khalifa then this is still Khilafah system based on Shora (although there is a danger of making this as a routine, appointing son after father without considering his qualities which then will be close to Mulukiyah. Both Abubakr and Umar - ra-huma - had sons that could be considered as their successorsThey did not even considered them as possible candidates.)
Based on what I know from historical books, including Tabari's, Ali (ra) never appointed Hassan (ra) to be Khalifa after him. In the history of Tabari it says that when Ali (ra) was asked in his dead bed whether people should do Bay'ah with Hassan (ra), his answer was "I neither instruct you to do that, nor advice you against it, you know better" (Tabari, 5:147)
As you see this is very different from the practice where the father appoints his son as Khalifa before death.
As for your last question:
The ruler may arrange to plan ahead for his successor, there is no problem in doing this. Abubakr (ra) arranged for Umar (ra) to be his successor after consulting with others. Umar (ra) arranged a council of 6 people to decide who among them should be the Khalifa. There is no problem with these arrangements.
However the ruler appointing his son to avoid ruler-less society does not seem to be correct and necessary. In fact, this excuse was the excuse of many dictators of the world who thought if they step out of the office or do not appoint their son or brother then the society will remain without a good leader. This goes directly against the principle of Shora as instructed in the Qur'an.(
As for saying Sayyiduna before Yazid, you are of course free to use any title you deem appropriate for any person. However please note that Sayyeduna means Our Master/Honorable. If some one does not use this title it does not mean that he is disrespectful. This is an extra ordinary respect not the minimum expected respect. Traditionally this title has been used for the companions of the Prophet (pbuh) including his male Muslim members of the family. I have not seen any one using this title for Yazid. Scholars do not even agree whether 'ra' should be said after his name.)


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Business Cards Help Make an Impression
It's been said you never get second chance to make a good first impression. Experts say it only takes less than seventeen seconds to make a first impression.
So, how to make a great first impression in business?
What many entrepreneurs and new small business owners in particular do not realize the importance of image. Your company's image is inexorably linked to your brand. It also determines your credibility in the mind of new clients, and establishes the value of your products and services.
I believe that the most powerful marketing tool of a company is a professional looking business card.
Your business card often is the first impression a prospective customer has of your company. It is what people will remember you by after you leave.
Tips to Make Your Business Cards Stand Out
- Design a custom business card to match your brand.
* Design a card that's visually representative of your business. Also include your company logo.
* Choose the color, typeface, image and graphics, size that are worth acceptable. Tip: every card that has red on it stood out.
* An original, unique card will help you stand out more than any template ever will.
- Put the right information on your card to make it completely informative and useful.
* The business card designing has to be very much clear in the message it carries. The business purpose has to be clear to the viewers and they need to understand how helpful will be your business in their need.
- Quality printing
* Print your business card on thick paper with a nice "feel." Find a unique texture that will make your card stand out from the rest and is pleasing to the touch.
* Don't use cheap, thin paper. The recipient will wonder about the quality of your product or service.
* Having a good business card produced does not necessarily mean pulling out a lot of cash. There are a lot of business cards cheap online printing services available in the market that can still give you the quality that you are looking for.
Follow these tips and your own good judgment to create business cards that sell. And always ensure to make your business cards very memorable and very distinctive. Remember, your business card creates a huge impact in the success of your business.
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Sobre mi
I consider myself a confident person, demanding and disciplined as qualities to achieve success at professional level. I am passionate about new challenges and I also have great self-learning skills in multiple fields of activity. First position in technological base competition at Universidad Politécnica of Cartagena, presenting own electric transformed bicycle able to supply AC power to delocalised households and capable of reaching 96 km/h (GPS measurement).
Jesús Morales Morcillo
- Sales Engineer
- Testing Engineer
- Industrial Engineer
- Development Engineer
- Maintenance Engineer
EE Engineer at Volkswagen Group
Desde junio 2018
- TOV CORE Engineer at EE Department, SEAT
Industrial Maintenance Engineer at Mycsa (Internship)
Abril 2018
a julio 2018
- Industrial Maintenance Engineering administration and development.
- Preventive and corrective maintenance.
- CMMS tools, Rosmiman.
Automotive - Control Units Reprogramming, Diagnosis, Maintenance
Desde enero 2014
- Control units reprogramming, VAG and PSA group via CAN bus, injection maps, turbo pressures, among others.
Diagnosis through EOBD.
General mechanical and electrical maintenance, door panels, electric window systems, lubricants and filters, lighting, always under brand's manual.
Business Development Head at Vócali Sistemas Inteligentes S.L.
Vócali Sistemas Inteligentes S.L.
Julio 2016
a julio 2017
- • Preparation of annual business plan development and objectives definition in line with Managers.
• Market prospecting and Monitoring of new clients: Private Hospital Groups and / or Public Health.
• Offer preparation for both Public and Private sectors and agreements negotiation.
• Nutshell CRM management. Strategic alliances with sector partners.
• Training for users (Doctors).
Beta Tester for Lenovo multinational
Desde 2015
- Testing electronic devices (Tablets, Phablets, and Smartphones), Principles 2015 - Current.
- Testing development by device and country: local problems, app, radio, function test, dual sim and navigation test, redial / wait, sms / mms, apn checking, interworking, among others. Discovering bugs, operating system failures, and taking diagnostics logs of each of the different bugs on DUT (Device Under Test).
- Direct relationship with asian managers.
Investment in futures, stocks, and investment funds
Desde 2010
- Self-learning in different types and financial instruments. Amateur investor with own funds.
- 6th position in international trading competition through more than 2000 participants from countries all around the world such as United States, Russia and China, 1802% profit in less than a month.
Business practices
Compuchip S.L.
Enero 2012
a junio 2012
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Support teacher for high school students
Septiembre 2010
a julio 2014
- Mathematics, Physics, Chemistry and English subjects.
Availability to move anywhere in Spain.
Availability to travel nationally, and internationally occasionally.
A and B driving license with own vehicles, car and motorcycle.
Mother tongue.
Advanced level. Long experience in international residences: attendance to several summer courses (Wales and Edinburgh) and I also worked 4 months in the United Kingdom (London). I am studying in language school for certifying.
Industrial Engineer
Septiembre 2012
a abril 2018
Final Degree Project Presentation february 2018: complete integration of electrical systems in e-bikes, noise, vibration, distribution, weight reduction, efficiency, aerodynamics, and legislation.
Universidad Politécnica de Cartagena
NTT Data (Everis)
Enero 2018
a febrero 2018
BC100: Coding, debugging and data flows in ABAP, runtime errors, additional programming techniques.
BC400: Programming, workbench, and ABAP modularization techniques, complex data processing, modeling and data collection, ABAP classic reporting, dynpros, web dynpro ABAP, ALV's, analysis tools, standard extensions.
BC400: Object orientation and syntax, inheritance and casting, interfaces, events, object repository, global classes. exceptions, testing, object-oriented patterns, service types & object-oriented applications.
IT Network Administrator
Septiembre 2010
a julio 2012
Operating systems implementation and administration.
Network planning and administration.
Hardware fundamentals.
Database management .
Markup languages and information management systems.
Network and Internet services.
Implementation of web applications.
Administration of database management systems.
Security and high availability.
Networking computer systems management.
Training and career counseling.
Business and Entrepreneurship.
Formation in work centers, Compuchip S.L.
- I colaborate very close with local animal shelter.
- Great amateur photographer and astronomer: board member of AstroCieza, http://astrocieza.com/.
- I have participated in half marathons, I move by bike every day, among others.
- Multi-Instrumentalist: professional guitar player as first instrument, also bass, drums, piano and vocals, also recording knowledge. Released EP "Aves Pasajeras" https://www.youtube.com/watch?v=cuHJkdcsli8
- I love travelling abroad to discover new places, people and ways for living. Great motorcyclist.


text:
Morning Kickaround
*World Cup 2010 in South Africa has a mascot: Zakumi!
*Two Red Bulls are called up by Venezuela for World Cup qualifying next month.
*Reading Manager Steve Coppell suggests his club's controversial game with Watford could be replayed, though that seems highly unlikely.
*Chance Myers, the first overall draft pick by Kansas City, has mononucleosis, joining No. 2 selection Brek Shea of Dallas, out with a knee injury. How have first-round picks fared this year?
-- Myers 10 games, 7 starts, no goals or assists
-- Shea 2 games, 17 minutes
-- RSL D Tony Beltran 14 games, 7 starts, one assist
-- L.A. D Sean Franklin, 22/21, 1,935 minutes
-- Colorado MF Ciarin O'Brien 19 minutes
-- Columbus D Andy Iro 13/8, one goal
-- Chicago F Patrick Nyarko 7/2, one goal
-- Dallas GK Josh Lambo no appearances
-- Toronto D Julius James 12/10, one goal
-- Revs MF Pat Phelan 9/5 432 minutes
-- K.C. MF Roger Espinoza 18/11, 1 goal, 2 assists
-- GK Dom Cervi, did not sign with MLS (Chicago)
-- NE D Rob Valentino has not played
-- RSL D David Horst one start
Among later draft picks: New York MF Luke Sassano 16 games, 11 starts; Chicago MF Stephen King 16/6, two goals; Houston MF Geoff Cameron 18/6 one goal, two assists; Columbus F Steven Lenhart three goals.
From the supplemental draft: Revs F Kheli Dube 16/9, four goals, three assists, and New York MF Danleigh Borman 15/7, two goals.
*After having its Champions League opener postponed by Hurricane Ike's impact, the Houston Dynamo will play its first game in the inaugural tournament tonight on the road against Panamanian club San Francisco (8 p.m. ET, Fox Soccer Channel).
*The third-ranked Maryland Terrapins aim for their fifth consecutive victory tonight against American at Ludwig Field, their final tuneup before Friday's home showdown against top-ranked and defending NCAA champion Wake Forest.
*Finally, you can catch me on Comcast SportsNet's "Washington Post Live" around 5:30 p.m. this evening.
Steve Goff
September 23, 2008; 8:15 AM ET
Categories: 2010 World Cup , College Soccer , MLS , World
Save & Share: Previous: No Moreno in Honduras
Next: Stadium? Did You Say 'Stadium'?
Big Ten network is close by FSC in the new FIOS line-up. Some soccer. Stumbled on Notre Dame v PSU women last night. ND women are very good. Technical, physical, fast.
Central defender #19 took a laser shot square in the face, which snapped her head back. She did not go down, flinch or even reach her hand up to her face to check for blood or loose teeth. Her head snapped back in place and she looked around for the ball, like the cyborg in Terminator 2. Quite intimidating.
ND women at Georgetown 10/10 at 3:00 pm. Dadryan does your daughter have a trailer seat?
Posted by: OWNTF | September 23, 2008 8:42 AM | Report abuse
Just out of curiosity - where is Cervi playing?
Posted by: BillyBob | September 23, 2008 8:48 AM | Report abuse
the "super"draft is a joke.
here's an idea the USL should serve as a farm system to mls
these kids coming out of college would make more money in the usl anyways
Posted by: dcu in iraq | September 23, 2008 8:57 AM | Report abuse
dcu in iraq makes a good point. I actually like what BYU's team does - they don't play in NCAA, but rather PDL. From their site:
"Paralleling their efforts to increase the level of competition , Brigham Young University Soccer has left the Collegiate Club division of soccer, and have purchased a Premier Development League franchise, where they will begin play in May of 2003. Part of the United Soccer Leagues, this league provides the year round competition necessary to develop individual and team skills that in hand will better prepare them for success in their international travels. We are the only University sponsored soccer program to ever purchase a franchise and that will compete at a level considered higher than NCAA soccer in the pyramid of US soccer development."
Posted by: downtown | September 23, 2008 9:04 AM | Report abuse
the way things are going, the mls could be viewed as the farm system for the USL . . . .
Posted by: Mysterian | September 23, 2008 9:16 AM | Report abuse
I second BillyBob. Is Cervi just playing exclusively for the USMNT now?
Posted by: Randomher0723 | September 23, 2008 9:16 AM | Report abuse
Did someone say, "Chance?"
"If you change your mind
I'm the first in line
Honey I'm still free
Take a chance on me
If you need me, let me know, gonna be around
If you've got no place to go, if you're feeling down
If you're all alone when the pretty birds have flown
Honey I'm still free
Take a chance on me
Gonna do my very best and it ain't no lie
If you put me to the test, if you let me try..."
Posted by: Joe Doc | September 23, 2008 9:18 AM | Report abuse
So, I'm still new to this league and still learning things. Why doesn't DCU have a first round draft pick in there?
Posted by: kristin | September 23, 2008 9:18 AM | Report abuse
DC trades its draft choices for allocation money. It views the SuperDraft as a crap shoot at best. They prefer to spend on Argentinean Lawn Gnomes and focus on winning the Injured Reserve League.
I'm bitter today.
Posted by: Virginia Blue Blood | September 23, 2008 9:22 AM | Report abuse
They prefer to spend on Argentinean Lawn Gnomes and focus on winning the Injured Reserve League.
I'm bitter today.
Posted by: Virginia Blue Blood | September 23, 2008 9:22 AM
OUCH! (but sorta, depressingly true)
Posted by: downtown | September 23, 2008 9:26 AM | Report abuse
the way things are going, the mls could be viewed as the farm system for the USL . . . .
Posted by: Mysterian | September 23, 2008 9:16 AM
Probably not!!! :) But it would be nice for the USL to become a bigger farm system for MLS.
Posted by: kris | September 23, 2008 9:27 AM | Report abuse
I think the draft will be gonesville eventually. There's really no point.
Posted by: Kev | September 23, 2008 9:32 AM | Report abuse
VBB, did you forget to get out of Lehman in time?
I would argue the reserve games are a waste of time, money and effort. That's where the young players are supposed to cut their teeth the first season as they're slowly integrated into the first team over the course of their first MLS season.
I would also argue this strongly reflects on our college programs, which generally stink in terms of developing soccer players. I find it very difficult to watch a college game, given that it eventually turns into a poorly played rugby match.
Kids are flocking to Pete Carroll's USC football program because he's teaching the NFL game. USC reserve players have a better-than-average chance at playing in the NFL. Perhaps the coaches of our premier college soccer programs can learn something from this.
Posted by: Joe Doc | September 23, 2008 9:45 AM | Report abuse
Wow--that's an amazing list of first-round failure this year. What's especially amazing is that you've got some teams like NE, DCU, Houston that could have played as many as 50 competitive matches this year (depending upon Champions League and MLS playoffs). Which means even if you aren't that good as a first round pick, you'd expect to see opportunities.
Posted by: JoeW | September 23, 2008 9:54 AM | Report abuse
@Virginia Blue Blood
Thank you! I understand the bitterness! Everything you said sounds like something this team would do!
Posted by: kristin | September 23, 2008 9:54 AM | Report abuse
Off topic: I have now changed my position (flip-flopped, in the seasonal vernacular) based on the article below. Women's soccer is boring. Please stop discussing it. I'm going to ask for a raise now.
Study Ties Wage Disparities To Outlook on Gender Roles
Men with egalitarian attitudes about the role of women in society earn significantly less on average than men who hold more traditional views about women's place in the world, according to a study being reported today.
Posted by: I-270, Exit 1 | September 23, 2008 9:58 AM | Report abuse
@Joe Doc,
Nah - no Lehman money here - but perhaps we should ask our co-owner, Mr. MacFarlane, about his heavy relationship with the defunct company.
No - I'm actually just generally embarassed to be an American most days anymore - especially because no one, not big business or the small silly family can't figure out their own finances on everything from structured product sales and executive pay packages to home mortgages and credit cards.
But I digress - Carling Cup today!
Posted by: Virginia Blue Blood | September 23, 2008 10:00 AM | Report abuse
But I digress - Carling Cup today!
Posted by: Virginia Blue Blood | September 23, 2008 10:00 AM
:-) Welsh derby today on Setanta. Not a bad diversion on a Tuesday afternoon in the office.
Posted by: Kev | September 23, 2008 10:11 AM | Report abuse
It's certainly looking like a weak draft class but it's always a bit early to judge after 1 season. Some guys are stuck behind veterans and have coaches who are more cautious than others.
starter: Franklin, James,
occasional starter: Myers, Beltran (was), Iro, Phelan (barely), Espinoza
future prospect: Shea, Lambo, Nyarko
unknown (but for whatever reason not deemed worth playing regularly): O'Brien, Valentino, Horst
O'Brien got a red card in his few minutes, Valentino got some minutes in non-league games. I must have missed Horst's game.
Of the later picks mentioned, Dube is the only one I really rate high. Lenhart has some potential. Cameron has improved but doesn't have tremendous upside.
Of guys not mentioned, Eric Avila is now a regular player (mostly sub) for Dallas. His creativity is pretty good giving him some potential to stand out in the league. Ely Allen, Jonathan Leathers, Brian Edwards, Brandon MacDonald, Kraig Chiles, Tino Nunez, and Kraig Chiles have played significant minutes.
Franklin has USMNT potential. James is a bit disappointing but still has upside. Espinoza has a nice game that can flourish under the right system. Nyarko's chance will come. Shea and Lambo are still top talents. No clear stars at the top of this draft but it was still useful to have a 1st rounder for those that scouted well. Not much different from 2007 but for no Mo Edu.
Posted by: undrafted | September 23, 2008 10:12 AM | Report abuse
I wonder if Newcastle owner, Mike Ashely, received this bid via e-mail.
Nigerian consortium shows interest in Newcastle
Posted by: I-270, Exit 1 | September 23, 2008 10:16 AM | Report abuse
Nyarko started to look good as the Fire were waiting for McBride to come, but he suffered a knee injury.
The Watford replay had already been rejected yesterday.
Posted by: RK | September 23, 2008 10:20 AM | Report abuse
"According to reports in Africa, a Nigerian company has accrued £350million to launch a potential takeover and are bidding to secure the remaining funding which would improve their chances of a successful purchase."
Start looking in your in-boxes for offers from Nigerian government officials/princes/brothers of dead treasury secretaries for opportunities to purchase shares in Newcastle.
I'm in!
Posted by: Joe Doc | September 23, 2008 10:25 AM | Report abuse
To: Mike Ashley (email@example.com)
From: Prince Akwari (firstname.lastname@example.com)
Subj: Greetings
Mr. Ashley,
I'm writing to you to tell you that I have recently come into a large sum of money that is yours. I have trouble getting it out of country but will get it to you. All you need do is send me the papers for Newcastle United, a small sum, and I will be able to wire the balance to you in your account.
Good day
Posted by: Virginia Blue Blood | September 23, 2008 10:35 AM | Report abuse
While I admit that the Toulon U-23 team was an embarassing collection of average players, Valentino might have been one of the worst. He looked totally outmatched and I'm not surprised that he hasn't taken off in MLS.
Posted by: Belts | September 23, 2008 11:48 AM | Report abuse
All this shows is that players are rarely ready, when they're first drafted, to star in the MLS. It also suggests that those who suggested the Fire had the best draft -- namely me -- were correct. The Fire didn't draft as if they had a secret or incredible insight. They drafted proven talents like Nyarko and King, both of whom should have been picked higher, if teams wanted players who were MLS-ready. The surprise would be Columbus' success.
As for the USL serving as a minor league -- "downtown" brings up BYU's program because they are playing in a USL league. Just wondering how that's working out. Are we seeing a bunch of BYU players popping up in MLS or foreign leagues? Any of them?
Posted by: Fisch Fry | September 23, 2008 11:50 AM | Report abuse
Can anyone make a convincing argument that Sean Franklin should not win rookie of the year. He is clearly the best rookie player.
Posted by: CACuzcatlan | September 23, 2008 12:05 PM | Report abuse
Convey starting today in Readings Carling Cup match. Will be interested to see if other yanks get time.
Woman's collegiate soccer - how 'about JMU beating PSU on FSC last Thursday and then coming back and beating Tech. Lot's of NoVA talent there. UVA lost first match of year.
Posted by: Beckster | September 23, 2008 12:19 PM | Report abuse
The comments to this entry are closed.


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So we are super psyched and gearing up for the first ever POSH WAREHOUSE SALE. It seems some of you are as excited as we are. (Four people showed up at the venue in the short time we met there to work out details, ONE WEEK PRIOR. It was Wednesday after all, just not the right one…)
So let me clearly give you the WHO/WHAT/WHERE and WEAR!
WHO: BROOKLYN'S BELOVED BOUTIQUE – POSH! ALONG with Dott Child (undies), AMOUR BOWS (hair accessories), THE FROCK SWAP (ladies clothes), SWEITZER (candy and desserts) and BREADBERRY (coffee).
WHAT: 80% OFF WAREHOUSE SALE Anais & I, Louis Louise, Bellerose, American Outfitters, Emile et Ida, Bonton and Stella are just some of the brand names that will be on sale.
WHEN: Wednesday, December 10th 10-6pm & 8-10pm & Thursday December 11th 10-6pm.
WHERE: HESHY SCOOP'S VENUE – SPACE. 1450 37th street. Brooklyn. Meet SPACE mascot: SCOOPSTER, best dressed gorilla ever.
Some fun stuff: Breadberry gourmet coffee and Sweitzer candy samples to whoever behaves.
Some exclusive stuff: Breadberry$18 coupon with Posh purchase at the event!
Some rules: All sales are final. Cash and credit card accepted. No shopping bags allowed. Carriages/strollers must be left outside.
Parking: There is a parking lot across the street, entrance is around the corner on 36th street.
So bring your good mood and stylin 'tude! (Moolah might be useful too….)


text:
Well it looks like summer is here with temperatures in the 90's this week. We all know what happens when we mix warmer weather with outdoor activities, right? You got it, we sweat like crazy and most folks replace that sweat with something other than water. On average, the human body is about 65% water and that amount will range a little higher and a little lower based on age, sex, weight, health, exercise and environment you are in. It is essential that as you sweat, you replace that fluid with clear water to maintain the fluid balance in your body. How essential is water? Well, you could survive for weeks without food, but only a handful of days without water. So you ask, how much water do I need? A great question to ask as we all remember the rule of 8-8 ounce glasses (64 ounces total), right? It is a great number to start with, but you more than likely are going to need more. According to the Mayo Clinic, the average male needs 13 cups (104 ounces) and the average female requires 9 cups (72 ounces) of water daily. I like to tell my clients to shoot for half of their body weight in ounces for water intake. For myself at 225 pounds I shoot for roughly 112 ounces of water a day.
Water is used to transport nutrients and oxygen throughout the body to your cells. Water is used to remove toxins from the body's vital organs and waste from cells. Your skin, which is an organ, needs to be hydrated as well. According to a University of Wisconsin article about the benefits of drinking water and your skin, a lack of being fully hydrated results in skin that is dry, tight and flaky. This is due to the skin being the last of the organs to see the water you are drinking as the ones you don't see will soak it up first. If you are not getting enough to satisfy the inside, the outside will reflect that in skin that is less resilient and more prone to wrinkles. A great bodily feedback mechanism to let you know quickly if you are adequately hydrated is the color of your urine. A hydrated individual's urine will be colorless to light yellow in color whereas a dehydrated individual's urine will be dark yellow to brown with brown being severe. Some other indicators of being dehydrated are headaches and dizziness and even being fatigued.
I always get asked if ice tea, or coffee or juices will satisfy fluid requirements as folks will say the hate the taste of water. I prefer my clients to get their fluid intake from water first. Coffee and tea are made from water (and the myth of the diuretic effect of coffee contributing to dehydration has been debunked) so I say a quiet yes to these but ask clients to limit these intakes. Alcohol on the other hand is a huge dehydrator. To help with water taste issues, add a slice of lemon to it.
Some additional great sources of water are fruits, vegetables and lean meats as they contain large amounts of water by weight. A diet high in fresh fruits and vegetables goes a long way in meeting hydration requirements. Some examples of water concentration in fresh fruit would be melons as 91% of their weight is from water and bananas come in at 75%. In your vegetable choices, starchy products like potatoes, beans and peas come in at an average of 70% water. Non-starchy vegetables like cucumbers, lettuce, zucchini and leafy vegetables contain upwards of 95% water in their weight. Protein supplier's like fish, poultry and lean cuts of meat contain approximately 65% water.
A great tip for athletes from American College of Sports Medicine (ACSM) trainer Mary Nadelen is to consume up to 10 ounces of water 20 minutes before exercise and up to 10 ounces of water every 15 minutes during exercise and to drink 24 ounces of water for every pound lost within 2 hours of completing practice. You can look to follow this protocol for working hard in the yard or other activities as the temps climb this summer. Remember if you are thirsty you are already headed down the dehydration path.
So there you have it folks in a short and to the point message. You have to stay hydrated to be successful and present in all of your activities of daily life. It is so easy to get your fluids from multiple sources as depicted above, but I still reinforce to my clients to get most of their water from pure water. With that said, I am going to contradict the most interesting man in the world (you know the guy "Stay Thirsty My Friends") and tell you to Stay Well Hydrated My Friends. I wish you great health and fitness. Bob


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Voted on by all the skaters from the Dew Tour San Francisco stop, the Best Style this year's winner was Dave Bachinsky.
Posted in Uncategorized | Comments Off on DAVE BACHINSKY
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Priest-painter – Robert Wright is an Anglican priest who seeks to explore spirituality through the medium of abstract paintings
Robert Wright is self taught and cites Wassily Kandinsky, Ben Nicholson, Mark Rothko, Sean Scully and Terry Frost as major influences on his painting. He is especially concerned with the balance of his paintings and he hopes that this reflects his simultaneous exploration of contemplative prayer where he is heavily influenced by the writings of the Twentieth Century monk Thomas Merton. Working mostly in acrylics, in his paintings Robert's explores dimensions and elements of the soul which correspond to the dimensions and elements of our reality to reveal further meanings and just when something seems clear, other deeply evocative spaces and perspectives open up.
Kandinsky believed that painting, like music, should be expressive of the artist's "inner life", the deepest intuitions and feelings, without recourse to "reproduction of natural phenomena."' Kandinsky wrote, "one should not approach art by means of reasoning and understanding, but through the soul, through experience." This is central to understanding Robert's work.
Since moving to West Oxfordshire in 2010 Robert devotes much of his time to painting. Robert has led a number of days and seminars on art and spirituality and his work has been shown at several religious communities.
Robert Wright has held eight successful solo exhibitions in London, Guildford, Oxford and Essex and shared exhibitions in Hereford- as part of hArt 07, and Oxfordshire as part of Oxfordshire Art Weeks 2013. Robert was the Conference Artist at the Thomas Merton Society of Great Britain and Ireland's Ninth General Meeting and Conference in 2012. In 2013 he contributed two paintings to an important exhibition – Risen- at the Piano Nobile Gallery in London and Monnow Valley Arts in Herefordshire and joined a shared exhibition at Asthall Manor as part of Oxfordshire Art weeks.
Robert is currently working on private commissions and talks and Quiet Days exploring connexions between art and spirituality . His paintings are held in private collections throughout the UK, France, Holland and America.


text:
Your children are the most important people in your world. Who will care for them—and make crucial life decisions for them—after your divorce?
In general, child custody refers to who has responsibility for the upbringing of children. However, Colorado law recognizes that parenting is more than just physical care. So instead of "custody," state law focuses on "parental responsibilities," which refers to both parental decision making and parents' time spent with the children.
The Best Interests of the Child
Colorado law does not favor one parent over the other. Instead, the court makes decisions relating to parental responsibilities based on "the best interests of the child." To determine that, courts may look at all relevant factors and evidence–commonly including information about both parents, other family members, and, depending on the child's age, the child's wishes may play an important role. Parental conduct is an essential concern. The courts will look carefully at each parent's behavior during the marriage, especially if there have been allegations of substance or alcohol abuse, child or spousal abuse, or other violence in the home.
Colorado requires all divorcing parents to attend a mandatory parenting class, which must be completed before a divorce will be granted. The state court website maintains a list of providers for these classes with information about locations and costs.
Parenting Plan
In Colorado, you must have a court-approved "parenting plan" that allocates parental responsibilities. Ideally, the parents submit a joint plan. Upon court approval, the plan is legally binding. If, however, they cannot agree, they each can submit a proposal for how the parenting plan should look; and then the Court will have to make the final decision
While it is up to the parents to determine what to include, the court encourages parents to address issues such as:
- Educational decisions;
- Religious upbringing and participation;
- Days and weeks child will live with which parent (including transportation to and from these locations);
- Decisions relating to extracurricular participation;
- Access to children during holidays, vacations, telephonically; and
- Financial issues such as child support, medical and health insurance, sharing of extracurricular activities and how the tax deductions are allocated between the parents.
Post-divorce, parenting becomes a combination of love and legal obligations. If you have any questions about what this all means and how to best protect your children, consider consulting with a seasoned Boulder, CO lawyer at Stahly LLC.


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The historical process which led to the creation of rationalism in architecture had none of its biological inevitability, and had no clear beginnings which can be pinpointed with precision. There were a number of predisposing causes and strands of ideas, each with its own pedigree.1 Rationalism, in general, started in the eighteenth century with the birth of progressive ideals and the Industrial Revolution. As factors evolved from both conditions, the architecture of the era was inevitably affected. The idealists wanted to come up with the idealistic city, obsessed with the utopian thought of changing a materialistic city to one which is more humane and harmonious. Several styles evolved and in particular, Traditionalism stood out. Many people believed that tradition was to inspire invention and at the same time invention keeps tradition alive. However, it was only when Marc Antoine Laugier came up with the concept of the primitive hut did the theory of how the best forms were rooted in functional or structural demands was developed and that was how Rationalism started.
It was with this, that the Rationalist doctrine re-emerged many years after in Italy.
After the war, Mussolini felt no constraints to use Rome as his play set and had the plan to renovate the place with a blend of theatricality, functionalism and propaganda.2 By the time Mussolini took control, Fascism was already well established. Thus there was minimal suspicion with reference to socialist ideology. There was a wide span of possibilities to play up various architectural styles with the focus on the concern for the consciousness of history. That opened up the new possibilities for modern tradition. That was also how a Rationalist doctrine re-emerged, under Gruppo 7.
Gruppo 7 was made up of 7 young architectural students. They started the third major movement in Italy,


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Posts TaggedTadam
Working on your computer can be of huge help or hugely distracting. It's very easy to get anything done on it, but it becomes less likely that you'll get things out of the way when you've got a world of entertaining distractions one click away.
Some people might be mentally strong enough to keep interferences out of their way on their own, but for the rest of us weaklings, it might be a little harder to keep procrastinations out, and that's why productivity methods like Pomodoro are so popular. We've already looked at one Pomodoro technique app this week – Tadam – which is a nice but minimal app, so let's look at another app that's more full-featured. It's called Tomatoes.
In this day and age, we find ourselves surrounded by constant distractions, making focusing on a single task at any given time an increasingly difficult endeavour. Often times, we have to resort to mental hacks and gimmicks to focus on the task at hand… I know I do.
One method I've found helps me focus is The Pomodoro Technique. Pomodoro apps are dime a dozen in the App Store, some more complex and feature rich, others such as Tadam, more minimal. I recently took it for a spin. Read on to find out how it faired.


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Programmatic advertising for SME's
In today's increasingly competitive marketplace, a reliable and consistent method of supply of new customers is truly the golden egg. If you are a small or medium enterprise it is on you to ensure that you are acquiring customers in the most efficient manner both from a time and cost perspective. Programmatic advertising not only meets both of these standards but also provides greater control over the potential customers viewing your ads online. This last point is crucial. Ultimately the precision of the method used for determining who your ads are shown to correlates directly to the likelihood of that person converting to an actual customer.
What is Programmatic?
Programmatic advertising is ineptly named and is likely to cause confusion for the majority of business owners, and will probably cause a sense of impending doom for those who are less tech savvy. Alas, do not be deterred. Programmatic simply refers to the automated purchase of ad impressions, nothing more nothing less. So for example, if you hire an advertising agent to purchase ad impressions on behalf of your company, based on your requirements the ads will be purchased via automated technology from a website with available space to place your ad. There are two principal forms of programmatic advertising, real-time bidding (RTB) and programmatic direct.
Real Time Bidding (RTB)
Real time bidding essentially involves the automated purchase of ad impressions across numerousplatforms via an open bidding auction. Imagine a person is visiting a website which attracts 30 year old females, with an interest in trainers, who live in Germany, who are single, who work in finance… you get the idea. If the owner of that website is using programmatic software then available ad impressions can be added to an open advertising marketplace in real time. A buying agent also using the appropriate software, will through automated processes have the ability to purchase that ad impression by bidding along side other agents on your behalf. If you are successful in the bidding auction then the relevant real time visitor will be shown your ad. This all occurs in thousandths of a second and allows ads to be purchased in real time across many platforms. It is essentially a type of automated matchmaking between those seeking to buy ad space and those seeking to sell, with the benefit of the immediacy which programmatic delivers. It is also possible to gain access to private marketplaces. This is when high level advertising publishers sell ad impressions within an auction environment on an invitation only basis. This allows publishers to have tight control over the ads placed on its platform, and gives a stronger assurance to the buyer in relation to the environment in which its ads will be displayed.
Programmatic Direct
'Programmatic Direct' involves an automatic process which allows the party seeking to place an ad to purchase the impression directly from the seller of the available ad space. There is no auction and is akin to a typical purchasing transaction, in this case the product is the ad impression. An advantage of this method is that it provides a guarantee for those looking to advertise, in terms of both whether and where the ad will be displayed. Typically the cost of impression (CPM) is agreed between both parties and the ongoing tracking of the particular ad campaign is automated. The level of automation can depend on what the publisher chooses.
Now you understand what programmatic is all about, you might find yourself asking what does this mean for me?
Simply put it means that you can target your potential customers with increased accuracy. This is due to ever improving algorithms designed to deliver your ads to the person not only most likely to have an interest in what ever it is you are selling, but also to actually convert that person into a customer. The technology also delivers increased transparency which provides for a better understanding of the ad buying process. This gives you greater control in terms of deciding the context or platform on which you want your ad displayed, ensuring your brand identity remains intact. Perhaps the highest value dimension to programmatic is the sheer speed at which the entire process takes place. The miracle of the software allows you to insert your product directly in front of the right person and connect with your potential customer at a crucial moment in time, ensuring your impressions result in the highest possible conversion rate. This point should be carefully considered by all SME's when engaging in an advertising campaign, as ultimately wasted ad impressions are just that, and not only impact your bottom line but can also effect the pace of growth of your business.
contact us to see how we can generate new revenue streams for your business.


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Digging through boxes I found a couple of old tees that I thought had long disappeared. My 'war souvenirs' from the July 1997 factional fighting in Phnom Penh (a two day military confrontation [July 5-6] between FUNCINPEC and CPP forces.) To my memory there were a few different war tees. One played on the embassies' reluctance to label the fighting a 'coup' or the assisted exodus of expats an 'evacuation.' On the front it had a drawing of civilians running to a C-130 at the airport, entitled "This is not an evacuation." On the back it had a picture of tanks on the streets, entitled "And this is not a coup." Anyway, here's a couple of photos on my old laundry.
From my journal:
"July 13, 1997
A good end to a bad week
Last night, Saturday night, was special. The Australian ambassador (Tony Kevin) had a 'barbie' at his residence near Wat Phnom. The ambassador's Saturday barbie has long been a regular weekly event open to Aussies and other expats, but this week's was the first truly normal happening since the little war.
Tents were set on the lawn of the ambassador's villa, steaks and chops on the grill and a free flow of draft Angkor. Very well attended by a strange medley of embassy/NGO types, English teachers, journos and construction guys. Rain threatened but nobody seemed to care. The DG guys were there, selling tee-shirts on the side. I bought my first war-related tee:
Coup? Hunpossible!Democracy? Sensational!
And another with "What did you get up to this weekend?" on the back and the text of the the recorded war warning from the embassy on the front.
We drank beer, socialized with expats, some of whom were actually not leaving the country, and had a generally good time that stretched into the evening. As the sun sank there was some talk of security, but the party plugged on. It was the first truly light, relaxed and encouraging moment since the fighting, and it was the first time many have been out after dark this week.
After the ambassador's party I went to the Heart of Darkness, my standard. Around 30 people were there, mostly men. Light for a Saturday but, according to Samnang, it was the first night the Heart had had any real business since the fighting. People drank and smoked and told giddy stories of 'where I was when...' and what's going to happen next. Like a bunch of school boys, we were all friends last night.
As I put on a light and listened to stories passing up and down the bar, I felt...a rush. Something male, Hemingwayish and no doubt highly politically incorrect. I know it was wrong and shallow to feel this way, but...We made it! The war is definitely over. The week of hysteria is over. Everybody in the bar is a stayer. The spirit and the talk last night filled my cup."


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When you think of LED lighting a lot of different things may come to mind; from the big screens used at football matches and concerts, to the coloured bulbs used in fairy lights, but you might not think of them as the kind of light you use in your own home. LED lights are making a huge impact on the way Australian's light their homes and businesses. LED lights last longer, are way better for the environment, and are significantly more cost-efficient that fluorescent or incandescent lights.
But how do LED lights work?
These little guys have a lot of power and are run through a type of solid-state lighting that uses a semiconductor that converts energy into light. Less heat is wasted this way, and therefore LEDs cut wasted energy use of other light bulbs by 70%. Not only do they save energy use, they're also super durable. The typical manufacturer's warranty is at around five years, and it is unlikely that your bulbs will need to be replaced during this time.
Where can LED lights be used?
On top of their energy efficiency and durability, they are highly flexible and can adapt to a huge variety of models. The most popular models for households are the down lights and tubing. They don't need reflectors or diffusers like traditional incandescent lights might, and focus their light according to their environment, meaning that you'll have bright lights anywhere and at any time of the day. LED's are also a great choice for commercial properties as they can fit into a variety of settings to provide light for large scale areas. As they are designed as a coloured light source, they are also a popular choice for the entertainment industry, which is why you may have seen them at sporting events or at festivals creating bright coloured lights for even the biggest stadiums.
Super flexible, long lasting, cost-efficient, and environmentally friendly; LED lights are sure to light your path to a bright future!


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On behalf of the Churchill High School Wrestling Team, I would like to personally thank the Sales Staff and the Wait Staff for making our Sports Banquet Dinner such a wonderful experience.
The comments from the parents who attended the banquet ceremony were very favorable. We found your establishment to be clean and inviting. The dinner was great. We could not ask for a more professional catering Staff.
Please extend our sincere appreciation and thank you to your entire staff.


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One of the first recorded fatal shark encounters in the New World took place in 1642 in New York. As trumpeter Anthony Van Corlaer attempted to forge the Hudson River by himself, he was dragged deep into the depths of the river by what is now presumed to have been a bull shark. A witness described watching "the devil, in the shape of a huge fish, seize the sturdy Anthony by the leg and drag him beneath the waves".
Fast forward almost four centuries, and the "devil" narrative surrounding sharks hasn't changed much. News headlines promise sensational tales of vicious shark attacks, and brave stories of triumph and valiance emerge as the shark attack victims recover from their injuries.
Why are we so attached to the notion that sharks "attack"? Dr. Rebecca A. Adelman, Assistant Professor of Media & Communication Studies at the University of Maryland, Baltimore County, believes that such language helps humans rationalize -- and perhaps minimize -- their role in shark bites:
"It neatly erases any kind of human culpability for the shark bite while underscoring the notion that humans [...] ought to be able to roam freely and safely anywhere on the planet, regardless of what other creatures might have preceded them there by millions of years," she explains.
"Yet it also makes a kind of sense out of the event of a shark biting a hapless child, swimmer, surfer, or fisherman by attributing a kind of malevolent agency to the offending creature. It deflects the question of whether the human might have made a mistake by being in that part of the ocean at that time (or might have made a faulty calculation about the risk associated with their actions), but also provides a defense against the terrifying idea that bad things just happen."
Dissatisfied with the lexicon of sensationalism, a group of marine biologists is working to change the way that we talk about sharks. The American Elasmobranch Society, a non-profit organization dedicated to the study of sharks, skates, rays, and chimaeras, is calling on news outlets to retire the phrase "shark attack" in favor of more accurate, less sensational phrases that realistically represent the types of encounters between sharks and humans.
"The phrase 'shark attack' is inflammatory and inaccurate. It conjures up images of Jaws, of a large monster intentionally and maliciously targeting humans. In reality, shark bites are incredibly rare. They're the result of mistaken identity, and most cause only minor injuries," explains David Shiffman, a PhD candidate at the University of Miami's Abess Center for Ecosystem Science and Policy, who is heavily involved in the campaign.
He's right -- in reality, shark attacks are statistically uncommon. According to Florida's International Shark Attack File, toppling vending machines killed more people between 1977 and 1995 than sharks did. Nonetheless, narratives of nonstop horror and fear persist unabated in the media.
Prominent shark researchers Christopher Neff and Robert Heuter, both members of the American Elasmobranch Society, published a 2013 study in the Journal of Environmental Studies and Sciences that investigates media usage of the phrase "shark attack". They found that the phrase "shark attack" was used to describe a variety of interactions between humans and sharks, some of which didn't even involve physical contact between humans and sharks:
Bites from non-threatening sharks like the wobbegong, which account for 5.5 % of all shark "attacks" in Australia since 1900, are not distinguished from more serious bites by other species of sharks when all events are labeled shark "attacks." The term "shark attack" can even include events where there is no physical contact with a person. For example, sharks simply making contact with kayaks may be counted and reported as "attacks". Clearly, when the phrase "shark attack" is used, the public is led to conclude that this must involve direct contact resulting in major injuries to the "victim."
In their paper, Neff and Heuter propose an alternative system of classifying shark interactions:
- Shark sightings: Sightings of sharks by humans in which no physical contact actually takes place
- Shark encounters: Physical contact between a human and a shark in which no injury is sustained
- Shark bites: Biting incidents in which a human incurs "minor to moderate" injuries from a shark
- Fatal shark bites: A human-shark interaction that results in a fatal outcome
Neff and Heuter concede that "shark attacks" do occur -- but they encourage the use of the phrase only when "the motivation and intent of the shark are clearly established by experts".
Why Does it Matter?
The rhetoric used against sharks can have a negative impact on conservation efforts. "Sharks are ecologically important wild animals. We should respect them, and we should protect them," explains Shiffman. "Many species are dangerously overfished. 24% of species of sharks and their relatives are IUCN Red List Threatened with extinction. And it's harder to get people to care and want to help when they're afraid."
What do you think? Is it fair to use the phrase "shark attack", or should the media look for alternative ways to describe interactions between sharks and humans? Let us know in the comments below.


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NEW BALANCE 5IN Impact Short – MS81263-HIL
NB DRY technology wicks sweat away to help keep you cool and comfortable when your run heats up. Tuck electronics and gadgets in the drop-in waist pocket, and stash keys, cash, and more in the right zipper pocket for safe storage throughout your workout.
- Athletic fit
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If you would have asked a me a year ago if I believed in love at first sight, happily ever afters, or whether I thought Emilia and I would stay together forever, I would have said absolutely, on all accounts; and if you'd asked me if I believed in trolls, curses, or water demons, well, I would have laughed.
But then a phone call changed everything; Emilia paced the kitchen—hot bowls of oatmeal, white cups of steaming black coffee, the washed-out January sun thrown against the wall—as she chewed her cerise nails with her eyes closed saying 'I understand…I'll be there… já… já…' before falling silent with a tear in her eye.
She refused to talk about the call, but kept apologising, and saying how she will always love me; and as I sat on black sands of Vik beach that afternoon I watched Emilia motionless in red, the sea like an untamed beast—dragging gulls under—and knew then that everything I trusted in love, in life, in dreams had been a lie.
Written for Three Line Tales, Week 93. Vik is a small village in Iceland that has a black sand beach.
Image credit: Alex Iby via Unsplash.


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It is quite untrue that British people don't appreciate music. They may not
understand it but they absolutely love the noise it makes.
Sir Thomas Beecham
Music Talks is a small organisation which presents lecture-recital series and one-off musical events. We select our specialist presenters not just for their knowledge but also for their outstanding communication skills and infectious enthusiasm, ensuring that you need no prior knowledge of music to enjoy the sessions. Using live performance and recorded extracts, our presenters take you behind the notes of a piece, into the composer's circumstances, the historical context, other art forms, and social trends. They explore the sounds and structure of the chosen work, explain its building blocks, and offer aural 'signposts' to make your listening an even more enjoyable and rewarding experience. All courses provide extensive on-line materials for members through its website.
To find out about our courses, click on Courses on the the menu above. Feel free to get in touch using the contact form if you have any enquiries, or if we can put together an event tailor-made for you and your guests in your own home.
Here's what members say about Music Talks:
- Another year of extraordinary interest, stimulus and fun
- You have the most fantastic speakers!
- Truly splendid…life-enhancing
- There's no-one who would not enjoy Music Talks!
- Deeply, deeply satisfying – thank you.
Why not come and join us?
Susan Sturrock


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Call us on:
01392 349 580
Search Engine Optimisation (SEO) is the cornerstone of any successful digital marketing strategy.
93% of online experiences begin with a search engine, and if you don't get found when potential customers search for your product or services then it doesn't matter how great your website is, they aren't going to contact you or buy your products.
Ensuring your Search Engine Optimisation strategy focuses on what your customers are looking for is the sensible way to maximise your Return On Investment, and that's where WNW Digital can help. We have years of SEO experience, ensuring our clients websites appear for their target keywords on the 1st page of the major search engines, such as Google.
* Explain how SEO works
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* Maximise your Return On Investment by understanding your target customers
WNW Digital is an Exeter based Digital Marketing company with clients from all over the UK. We perform SEO and all digital marketing services worldwide for our clients. Many of our clients are from the local area of Devon, others from much further afield, across the country.Many clients choose to visit us for meetings in our office in Exeter city centre. However, our Exeter location also offers great travel links via the M5 and the A30, allowing us to visit our clients nationwide as well as locally. Additionally some clients prefer to work with us entirely by Skype, telephone and email. We are flexible, and can work in whichever way works best for you!
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In addition you are provided with regular reports so you have the tools you need to monitor your website and online marketing.
Contact us today to see how SEO can get you more sales and enquiries.
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Hana sent this great link from the . Doesn't this look like an early Duro? It's by a guy named John Bates, and was for Jean Varon for the Spring/Summer 1972 collection.
I love the fabric(s), but, of course, since this was the early 1970s, they're synthetic. I also love the length and the drama of this particular Duro. I wish we had a styled picture of it — what were the shoes like? The hair? The jewelry? Or, better yet, a video — how does it move? That bell shape is very appealing in theory, but how is it in Real Life, or as close to Real Life as fashion ever gets? Inquiring minds want to know.
Two other things — tonight is the 2nd Chicago Fabric Swap, at the Rogers Park Library at 6 p.m.! More details .
Also, it's too heavy to bring to the swap, but I am selling a on ebay — I got this years ago and have never used it. (It actually looks as if nobody's ever used it; I have the original instructions and the box it was mailed in.) They're used, I believe, for making rag rugs, a craft that is on my "maybe someday, but not now" list. If making rugs is on your "yes now" list, go nuts.


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Movie Trailers
GAMER First Trailer
The first trailer for Gerard Butler's action-thriller "Gamer" has been released. Check it out below.
Set in the near-future, mind-control technology has taken society by storm and a multiplayer on-line game called "Slayers" allows humans control other humans in mass-scale. Simon controls Kable (Gerard Butler) the on-line champion of the game, and with his every move tracked by millions, his ultimate challenge becomes regaining his identity and independence by defeating the game's mastermind (Michael C. Hall) through launching an attack on the system that has imprisoned him.
"Gamer" which also stars Alison Lohman, Amber Valletta, Logan Lerman, Kyra Sedgwick, Ludacris, John Leguizamo, Zoe Bell and Terry Crews is set for release on September 4th, 2009.
Take a look also at the interactive poster for "Gamer" both written and directed by Mark Neveldine and Brian Taylor – the guys behind "Crank" and "Crank: High Voltage."
1 Comment
it's really good game. can help me anybody? i'm looking polish wersion of this game, where can i find it?


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I absolutely love this version of Pride and Prejudice! I enjoyed all the actors' representations of the characters in the novel as well.
My favorite parts:
- I loved how real the costumes were and how the people looked. Most of the women weren't wearing a lot of makeup and they sweated when they danced. It didn't feel stagey to me.
- Bingley was awesome in this. Just very fun and happy and loving like I always had pictured him. And Jane was actually a beauty in this one. Sorry but I didn't get that sense of her beauty in the P&P 1995 miniseries version (Lizzie was way better looking, IMO).
- I just loved the chemistry between Matthew McFadyen and Keira Knightley. I felt their passions and prejudices and all of that. I loved the depiction of the first proposal, in the rain with the music and the passion! Love it!
- Mr. Collins and Lizzie when he's proposing to her at the breakfast table; Lizzie at first is sitting behind the huge ham like she's the meat to be had by Mr. Collins! And the longing that Mary has on her face when Mr. Collins leaves after being refused by Lizzie!
- Darcy and Lizzie's dance scene, just awesome. I love how everyone else dancing falls away at the end and they're the only two in the whole world!
- I also love the scene where Lizzie, Jane, and Mr. Collins are dancing...so hilarious, Jane and Lizzie speaking to each other and Mr. Collins trying to dance (not doing very well) and talk to Lizzie! Hilarious!
- The scene where Lizzie is with her aunt and uncle and they visit Pemberley and she sees the statues. They're beautiful and most of them are naked and it's just a great scene.
- The scene where Darcy comes walking across the field at the break of dawn with that music after he finds out what his evil aunt did...!!! So amazing and beautiful and romantic!


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Tuesday Topics #43 - Itchy Paws
Over the past few months, I have noticed Cabana spending a lot more time licking her feet. We've been to the vet for other reasons, and he mentioned that her paw pads are really pink. I asked him if I should change her food, and he said he didn't think it was bad enough to warrant that. He said it could be caused by so many factors, like allergies to grass or pesticides, and that I should give her a bath with oatmeal soap, but that was about it for suggestions.
Still, it seems to be getting worse, so I've been looking online for answers. A lot of sites talk about mixing a tablespoon of apple cider vinegar into your dog's food. Not only is it supposed to be helpful for allergies, but it also aids in digestion, watery eye discharge, and helps keep fleas and ticks away.
So before I switch Cabana's food, I decided to give the apple cider vinegar a try. Cabana definitely notices it when I put it in her food. She eats much slower, seeming to be puzzled by the taste. I don't think she likes it, although she still licks up every single drop, so it can't be too distasteful. But I feel a little bad for her--I hate to put a damper on the two brightest spots in her day (mealtimes).
I've been giving Cabana the vinegar for about 3 days now, but she's still licking her paws a lot. Has anyone else tried this remedy with any success?


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Rowan University is proud to be the home of the New Jersey Geographic Education Alliance and host the annual New Jersey Geography Bee. Additionally, geography and environment faculty, staff and students are involved in several projects related to sustainability in our region. One ongoing study, Changing Landscapes in the Garden State, focuses on land use development patterns in New Jersey over a period spanning several decades. Current projects include facilities mapping for the New Jersey Army National Guard and a Geraldine Dodge Foundation funded project to develop online mapping for assisting local sustainability initiatives and environmental management.
The Rowan University Fossil Park hosts community dig days at the quarry in partnership with Mantua Township's Economic Development Office. The wildly popular events give citizens the opportunity to search for fossils at the site—and for Dr. Lacovara and his researchers to bring the excitement of science to citizens of all ages. Nearly 10,000 visitors have searched for fossils in the park.