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Availability: 338 In StockUsually ships in 1 business day + transit time
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AGE Blocker is now B Complex Plus
Our unique combination of superior nutrients and liposomal encapsulation technology makes Lypo-Spheric B Complex Plus the most comprehensive and powerful supplement of its kind.
High performance energy booster*
Safe, natural delivery system
No sugar, no caffeine, no crash
Unleashes more energy naturally without any crash*
Blocks the formation of Advanced Glycation End Products*
Helps your body burn fuel more efficiently*
Supports healthy blood sugar levels*
Supports weight loss*
This innovative formula incorporates superior, active forms of B-Vitamins such as Benfotiamine, a fat soluble form of Thiamine (B1), Methylcobalamin (B12), Niacinamide (B3) and Pyridoxal 5 phosphate + Pyridoxine HCl (B6), selenomethionine as selenium, and a new source of phospholipids - all to ensure that every ingredient is non-GMO.
What is AGE?
Our original product, Lypo-Spheric AGE Blocker, was formulated to "Block" Advanced Glycation End-products (AGE). AGE can impair healthy tissue function wherever they accumulate and result in a host of conditions associated with aging.
Advanced Glycation End-products (AGE) are formed in your body when sugar (glucose) binds to protein in a process called Glycation. Glycation provides energy for your body, but it can also produce gum-like waste products (AGEs) that build up in the eyes, organs, brain, skin, nerves, joints, muscles, and blood vessels. AGEs impair healthy tissue function where they accumulate and result in a host of conditions associated with aging.
Aging conditions include deterioration of vision, lessened skin and muscle elasticity, impeded brain function, memory problems, stiff joints and wrinkles.
AGE Blocker is now B Complex Plus. What has changed, other than the name?
Upgraded ingredients and phospholipids to ensure every ingredient is non-GMO.
Improved flavor profile with all natural, mixed-fruit flavoring.
Increased the amount of B12 (Methylcobalamin) to 50mcg. This helps provide extended energy throughout the day.
Removed the Indium, Magnesium, and Manganese.
Replaced preservatives Sodium Benzoate and Potassium Sorbate with 12% natural grain alcohol - a great, all-natural preservative.
Servings Per Container: 30
Pyridoxal Phosphate) 25 mgVitamin B6 (as Pyridoxal-5-Phosphate and
Pyridoxine HCI) 25 mg1,250%
† Daily Value not established
Suggested Use
As a dietary supplement take one packet 1 to 2 times per day. For best results, snip or tear the notched end off the packet, squeeze into one or more ounces of your favorite cool beverage, drink on an empty stomach, and wait at least 15 minutes before eating for maximum absorption.
We do not recommend mixing any of the products in hot beverages, because this could damage the liposomes.
We also do not recommend blending any of our products in a food processor or blender.
Questions & Answers
Customer Reviews & Ratings
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physic ian before using this product.


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Our optical has "all kinds for all kinds"! We offer hundreds of classic, designer and budget friendly frames. Also in our optical you will find an entire department dedicated to youth and children's eyewear. We pair your eyeglass frames with customized lenses made specifically for your unique eyes. We are proud to offer several eyewear warranties and we also have on-site repair services. BA Eye Site offers complete pairs of eyeglasses.
We have an extensive optical with designers like Ray-Ban, Coach, Juicy Couture, Phoebe Couture, Vari, Cafe Lunettes, Michael Ryan, Pinguin, X-Games, Carrera, Flexon, Real Tree, Eyes of Faith, Not of This World, Black Eyes, Timex, Scott Harris, Vera Wang and many others. We are certain you will find just the right fit and style you are looking for to complete your look while seeing great.

subset: commoncrawl


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To create a new service, product or result, your team must meet specific goals and success criteria at a specified time. This will include the basics of project management: initiating, planning, executing, controlling, and closing the work of a team.
Although there is the thought process that 'too many cooks spoil the broth', this isn't always the case when you are taking on a new project. Getting help from employees of all levels can bring a fresh perspective to the task at hand, breathing new life into processes and how to implement them.
Giving up control over aspects of the work your company produces is one of the most healthy things you can do as a manager. Through fear that certain tasks will not be done to your standard or a lack of trust in the ability of your employees, this style of project management can really stifle your team and the potential success of each project.
To relinquish control or simply take a step back can be difficult if you are used to having your eye on every aspect of your business. However, by divvying out responsibility – maybe just part of it or a possibly all of it – you can focus your attention on the bigger picture or other matters that need your attention.
One of the key perks of project management is the ability to move from one project to another, keeping things fresh and exciting in the workplace. Creative people can flourish in this environment if given free reign to flex those creative muscles. By overseeing even the most simple of tasks, this enjoyment will eventually wane and die. New research by YouGov says that 80 percent of employees have experienced what they consider poor management, or a poor manager, at least once during their career, with 55 per cent actually quitting their job because of bad management.
The downsides of micromanagement include:-
A great project management style to adopt is lean management. One of the key takeaways from this method is to encourage shared responsibility and share leadership. As explained by Kanban software, lean management is about continuously improving work processes, purposes and people – discouraging the mentality of trying to hold control of work processes and 'keeping the spotlight'.
A great idea can be born at any level within the company so giving everyone a 'seat at the table' is a positive step forward. After all, who would know the best way a job should be done other than the people who are actually doing the job every day?
The three basic ideas of lean management are:
1. Delivering value from your customer's perspective
2. Eliminating waste (things that don't bring value to the end product)
3. Continuous improvement.
To succeed in creating value to the customer, lean management helps as a guide for building a stable organisation that evolves constantly and helps to identify actual problems, so you can remove them. Through lean you should be able to create a stable workflow based on customer demand, while also ensuring that every employee is involved in the process of improving.
The removal of micromanagement and the introduction of a tried and trusted workflow can turn your business around. With improved processes and happier, more fulfilled employees, you can bet on happier customers and increased business.
If you want to make a successful career in many fields you will be expected to achieve professional qualifications and undertake continuing professional development (CPD) throughout much of your early career. You might think you already have a university degree or higher level apprenticeship but in many professions that simply isn't enough. Take project management, for example, or accountancy or engineering – these are roles where you need to be willing to commit to maybe several years more study after leaving full-time education if you are to achieve the greatest success and the pnnacle of chartered status.
Even in fields without chartered status, such as sales and marketing, it is still important to keep your skills up to date, undertake sales training courses to learn the latest best practice, and gain recognised qualifications such as those from the Institute of Sales and Marketing Management (ISMM)
You will need to gain qualifications such as the prestigious APMP exam from the Association for Project Management (which, incidentally now has a Royal Charter). Many people still refer to the APMP but, in fact, it has recently had a name change as is now formally known as the APM Project Management Qualification (APM PMQ).
You can, of course, do this by taking a series of regular project management training courses or you can take a different route if you haven't been to university and don't plan on going. One such alternative type of training is to become a project management apprentice in order to get the necessary qualifications and take your career to the next level. However, it can be hard to determine which route will be right for you so here's overview of some of the possible options for the role of project manager.
First, let's consider agile project management. Agile project management focuses on the incremental development of solutions, allowing those working on the project to quickly react when objectives change without undermining the integrity of the project. There are 8 principles of effective agile projects: demonstrate control, develop iteratively, never compromise quality, deliver on time, communicate cleanly and continuously, build incrementally from firm foundations, collaborate, and focus on the business need.
As already mentioned the APM Project Management Qualification (remember the one that used to be called the APMP?) is designed for anyone who sees a knowledge of project management as an essential part of their role – even if they are not actually a project manager. So, for instance a member of the PMO (Project Management Office). It provides a solid foundation in PM skills, tools, processes and behaviours. Anyone can take this course and achieve a professional qualification,.
So undertaking training to gain professional qualifications, and continuing to develop your skills and knowledge, are now a part of many careers. And, indeed, sometimes the only way to distinguish yourself from other professionals with the sme level of experience.
If you are currently struggling in your small business I'm going to guess it's because you have yet to find the right training. Have you listened to every CD and read every training manual that you can get your hands on? While training methods can be useful in regards to professional development they are not going to magically grow your business for you. It is by applying what you have learnt in the training in the workplace.
Take project management for instance, many organisations large and small struggle to consistently achieve project success yet the right project management training, when put into practise, has been proven to increase the proportion of successful projects. So little wonder that businesses are investing in professional project management courses for their employees, such as the APM Project Fundamentals course. And the same is true of finding the right training in other fields.
I have been in this industry since 2001 and when I first started out my project manager told me everything he knew - that was my "on-the-job" training.
After 16 months and hundreds of working hours as a project manager I had achieved a total of ZERO successful projects. Senior execs in my organisation at the time thought that professional project training for their employees was just a waste of thousands of dollars. Why did I fail in those early months? Simply put, the so-called "on-the-job" training that I received does not work! Here's why:
Good Managers are not Good Trainers
You can be very good at your job but that doesn't mean you know how to properly train other employees. Training is a skill, even more so in a profession such as project management.
Our society has learned to shut down when anyone asks them to explain how they do their job. People are not comfortable talking about what they do either because they are worried it will show up gaps in their own knowledge or because they want to keep all their tricks-of-the-trade to themselves to protect their own job.
Why should a PM tell everything they know about APMP, PMP, PRINCE2 or Agile project management to you? They probably don't trust you.


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Devices built on the Intel® vPro™ platform enable digital transformation and become strategic assets to a business. Intel defines digital transformation as the strategic application of technology in order to improve business operations. To that end, the Intel® vPro™ platform delivers capabilities that transform computing endpoints into better trusted and well-maintained productivity tools.
Module 3: Intel® AMT Configuration
Intel® Setup and Configuration Software 9.0 saves time and money with remote PC management.
Intel associates discuss software set up and configurations, capabilities, and Intel® AMT features.
Processes, configurations, and set-ups for software developers provisioning systems with Intel® AMT.
Intel® Setup and Configuration Software helps manage enterprise IT and configure policies.
A 2 in 1 device costs less than a tablet and laptop for support, software, IT, and security.


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Gnome warfare is a knock 'em down, take no prisoners battle till the end affair!
Lasting peace is always a delicate balance, and the truce enjoyed by the gnomes of 75 Gnom' Street has just been broken. Four rival gangs battle it out over territory. However, war isn't just about brute strength. They also have to investigate where their opponents might have hidden their loot. Each round, you select a card and reveal at the same time. The higher your card, the sooner you can take control of the garden and interrogate your rivals about the location of their treasure. Exploit the special abilities on the cards to give yourself an advantage and use your smarts to track down the treasure. Hey, a little deceit never hurt anyone, either. All's fair when is comes to a gnome war!
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We All Have to Start Somewhere
Just begin. Look at yourself with compassionate and loving eyes. Everyone you meet is another version of you in disguise. They carry gifts and messages that you will need to be alert to and receive so you can decode and encode them into your experience.
This is all you need to shift and evolve if you will only allow it. Will you begin? Open your eyes. Pay attention. Love yourself and everyone with whom you interact. We are all the same. We are all different. Where differences arise, sameness is present. Be love. Our story has just begun.
We are who we convince ourselves to be. Who are you being?
Plan Your Inspired Life
You can find it on Amazon wherever you are. Just type in hamilton-fford in the Amazon search bar.
A signed copy is available here.
When you need a shift...
If you need a bit more, reach out.
You are
You are such a powerful creator of thought, word, action, and deed. Be mindful, be deliberate, be well-intentioned, be loving and peaceful.
Intention is the most powerful container of energy. It is the cornerstone of all thought, action, word, or deed. Regardless of the after-thought, after-word, after-action, or after-deed, whatever the intention was before the energy was released is the intention that was delivered. Make your intention love and kindness.
Be an agent of heart.
from Play.Create.Succeed. - How to Engage Open Source Connection to Create Magic and Find Treasure within YOU


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Is man free?
Is he truly free to choose? If man is not capable of not sinning does that mean that he is not free to not sin!
Jean-Paul Sartre holds the idea that if God exists, man can not be free. That freedom is not true freedom unless it is absolute. That anything less than full autonomy is not true freedom. But must there be complete, unrestricted freedom in order to be free?
Just an illusion
Is anything short of absolute autonomy only an illusion of freedom? In the movie of the same name a member of the Adjustment Bureau states to the hero of the story, "You don't have free-will you have the appearance of free-will." The presupposition being that if we don't have complete free-will then it is all just an illusion. But is it? Do we have to have complete free will versus having none? Are those the only two options?
What are your thoughts? If you cannot choose not to sin does that mean you don't have free will?
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Given the nature of the last two Addison Independent community calendar events I attended, and one I will be attending this weekend, the theme of this post will be "The Theatah." (In my head, I pronounce it in the snooty, British aristocrat way because that's how I've always tended to think of the theater: highbrow, a bit pretentious, and not something meant for those of us who are perfectly happy to stay home and watch Netflix.)
One day a few years ago I found myself holding a tattered piece of paper embellished with mysterious writing.
The words, one or two per line, appeared to be in code. English? Perhaps. But I couldn't make out what they said. Was this a ransom note? A warning? The secret formula for Coca-Cola?
Well, no, actually. It was my grocery list.
I had jotted the items down earlier in the week. But none of the words looked familiar. The lines rambled like the path of an inebriated beetle in the throes of a Charley horse.
I squinted at it.
Being both a homebody and a tightwad isn't always as fun as it sounds.
Last Saturday, for instance, I had to run an errand in Essex. Two hours of driving for a one-minute chore seemed like a terrible reason to leave the house. It took all my powers of positive thinking — plus persistent glares from my family members — to convince me to look at the drive as an opportunity. I'd make a day of it and have some fun in a busy part of Vermont I normally avoid.
In November, I announced in this blog space that I would be making more of an effort to go to at least a few of the many interesting events I come across as the community calendar editor at the Addison Independent. I hoped to attend one event every 1-3 weeks.
I was so naïve back then.
If this were a typical Vermont winter, I'd be reaching my breaking point right about now. By January I start to feel like people are going out of their way to annoy me by, for example, cutting me off in traffic or being married to me. I can't help it; it's hard to be pleasant when it's dark all the time and I can no longer maintain a core body temperature above 90 degrees.
But this winter has hardly been typical.
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TIGER FRESHMAN EMILY Laframboise leaps during her performance on the balance beam during the Middlebury Union High School gymnastics team's meat with U-32 on Tuesday evening.
Independent photo/Jessie Raymond
In case you were wondering, I didn't win the U.S. Powerball jackpot last night.
That's no big surprise, given that the odds of winning were one in 292,201,338. The chances of me being attacked by a shark — in Vermont, yesterday — were exponentially higher.
But the main reason I didn't win is that I didn't play.
Recently a Facebook friend of mine shared a terrifying post, ostensibly written by her cousin's co-worker, about a dangerous new car-jacking trend. The incident in question happened to the friend's cousin's co-worker's daughter in a Walmart parking lot and, the post warned, it could happen to you.
The poor young woman came out of the store and got in her car. When she checked her mirror to back up, she noticed a sale flier tucked under the rear wiper. So, with the car running, she got out to remove the flier.
When I saw flashing blue lights in my rearview mirror one evening last week, I pulled over to let the cop go past.
But instead of flying by, he pulled in right behind me.
My first thought: Not this again.
I'm not proud to say it, but I have a history of run-ins with the law.
There was that time the summer after high school graduation when I got pulled over for going 35 in a 25 mile-per-hour zone. The officer let me off with a warning.
For Christmas this year, I'm planning to decorate our front porch with a garland and white lights. I don't even have the garland yet, and already I'm second-guessing my plan.
Doubt started creeping in the moment I pulled the lights out of storage. The five strands I had placed, separately, into a box last January came out bundled together in a giant ball. What's worse, when I finally got them untangled, I found that only one strand worked.
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Due to inconsistencies in how html posts work accross the 2 sites the image on the background is only correctly placed on the Indie.db post. Go there if it bothers you.
Hello and welcome to Audio Tree's second update!
In this update I'm hoping to talk a little about making the experience of playing Audio Tree as diverse and modifiable as possible. Basically it's just another developer ramble, hope you enjoy it.
A shot of the startup menu. From this menu you can select your settings, resolution, create your own colour scheme to work with or use a preset one.
Adding a way for users to modify the colours used by the game was the start of a train of thought; I should let users edit and modify as much of the game as possible, ideally even add a way for them to make their own content and share it with their friends.
Soon after this idea, I started to work on a sandbox mode where it would be possible to create your own songs in the game and use them as levels. Also by simply sending the level file and the samples it used, you could share your song or level with a friend.
Originally my plan was to use only samples in Audio Tree, but after building the sandbox area for a while, I realised that it was going to be really dull and boring finding new samples on the internet when someone didn't want to just use the default samples.
An early prototype of the game using different code,
before this more user friendly version.
Why not just make it possible to make your own samples within the game, cutting out as much bull as possible (Only one file to send to share a song, no need to google for samples, everything in one place). So soon I started writing my own synthesizer called Drone, but after looking at the source code of vrld's MÖAN synthesizer, I realised I was writing pretty much exactly the same thing and contacted MÖAN's creator to get his permission to use it.
Since then I've just been working on additions to the menus like the presets on the startup menu and the interface/menu that will allow you to interact with the synthesizer and create samples in sandbox mode.
I'd like to finish with a question,
Answer in the comments please.
This has been on my mind for a while because it could alter the look of trees quite alot, making the game even more customised, but I dont know whether people would actually use it or not.
Also if you have a question for me just post it in the comments or on the frontpage and I'll answer it as soon as possible.
I'll tell you the result in the next update which will be as soon as I finish the last stages of adding the synthesizer to the game,
until then have a good day!


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Miss Monique is dolled up in Her Schoolgirl costume following a Halloween Party with dirty little feet that She purposely dirtied up so She could giggle at Her slave while he licks 'em.
She lets the lucky slave have the honor of cleaning them up for Her Highness....Hot!
Public foot humiliation scene w/bossy brat Jynx. She wanted to humiliate Her slave in the MIDDLE of the parking lot. A dark corner wouldn't do....i think She sorta gets off to making men kiss Her dirty shoe-bottoms then having Her dirty little feet licked in front of everyone coming out of the karaoke bar. She was arrogant, UN-cooperative & bratty the entire time.....just what we were hoping for!
Cruel Bitches Force slave To Lick Their *NASTY* Waitressing Socks!
Now it's time for lose-$lave to remove the Cruel Bitches' nasty waitressing work shoes.
They've purposely worn these socks for days in a row. The Girls are hysterical laughing at how this loser will obey them & will suck on these nasty socks and make sure to let him know They think he's a nasty loser...
Cruel Bitches Force slave To Lick Their *NASTY* Waitressing Shoes!
The bossy Goddess on the left goes by the name Miss Bitch. She makes sure slave addresses Her that way during the video. She's got Her BFF Sonia from the restaurant They work at because Miss Bitch seems to get off on making guys do humiliating sh*t while Miss Sonia is completely grossed out...
Their sneakers are nasty from walking in who-knows-what on those restaurant-bar floors. They talk about how Their chucks get soaked from foot sweat & about all the gunk caked on both of the Goddesses' sneakers. They verbally degrade him & LAUGH (*loudly*), commenting on how utterly disgusting and nasty this loser is for obeying Them and blackening his tongue w/restaurant slime & bacteria. Miss Bitch gives most of the orders, referring to him as "BITCH" & making him tell Them how wonderful sucking Their sneaker-filth is. How degrading!
They have plans to have more slaves back to lick Their sneakers 'n sweat-soaked socks after future waitress shifts....
Our Supreme Leader Miss Kimmy sends one of Her slaves to the beautiful & popular Ms. Milano so that Miss Kimmy can profit off this clip, but Ms. Milano ends up getting turned on by the foot massage & thorough foot-cleaning that Her slave gives Her.
Ms. Milano kicks back while Her ugg boots are removed & instructs slave how to properly lick Her stinky socks & Her bare feet; from licking in between Her toes to properly cleaning Her sweaty soles.
Ever had a boss who's younger than you and who goes out of Her way to be EXTRA bossy? 'Ya know, like She has to prove She belongs in that position so She's extra strict & goes a bit overboard. Boss-Lady Tara has me massage Her feet while She wheels 'n deals, then raises Her foot to my nose & demands that i tell Her that Her feet smell good!
I Had My bitch Over To Lick My Feet 'n Clean My Room
Bratty Miss Chloee objectifies Her slave by telling the audience She had Her bitch over to lick Her dirty bare feet, which She says She left dirty just for him.
Then She taunts Her kneeling slave that She wore Her socks for 2 days working out then asks if he can smell them, to which he replies, "Yes Princess". She encourages any slave pathetic enough to come over & pay Her for the humiliating honor of cleaning Her home or sucking dirt off Her feet. Hit us up if you're up for the challenge. Wanna do it on video? Let's send Miss Chloee more worshipers.
HD WMV Version
Ms. Milano brushes Her Princess teeth & gets bossy, making sure Her loser-slave swallows Her toothpaste-waste & all Her rinsing water She swishes with. She even makes loser-slave clean Her toothbrush while Her b.f. films .. how degrading!
Cute College Girl Feet Shouldn't Be Dirty
Supreme Goddess Alyssa is a 21 year-old college student & model who bosses everyone around from Her photographers to Her boyfriends to losers who pay Her money to take Her out to dinner, worship Her feet, etc. Princess Alyssa gets so bossy that i ask Her friend Angie (filming this all) where She found Alyssa, that i did indeed request a dominant Girl to film, but i wasn't expecting Her to be so abrasive & bossy. She flipped out & smacked me in the face w/Her foot. This wasn't acting either, i was seriously irritated for that moment then realized my place to Her. Angie just kept filming & laughing all the while. Princess Alyssa got so angry She wiped Her foot on a dirty patio table then made me lick it (see foot-bottom pic). Sorry Princess, i'll get right to work on cleaning those for You. You shouldn't have to sunbathe with sand between Your toes & dirt on Your beautiful soles.
*Being In Total Control Of him*
Miss Kristy has never done video before so we're all honored we get to worship Her for the first time here. She's a Domme who we found for GirlsBeatUpBoys. She used to beat up boys in school, then later in life dated a guy who couldn't get aroused unless She kicked him in the nuts. Amazing.
In this incredible POV clip, She makes it clear that She's NOT the domestic type. Cleaning, laundry & any other menial dirtywork is YOUR job. The slave's reward for doing a good job? You get to sniff Her dirty socks & lick in between Her toes. She's a bossy Bitch, but She knows there'll be plenty of houseboy-wannabes signing up to be Her dungeon-cleaner...
Fem-Cop Brutality (Full Version)
Abuse, brutality & low morals have all been associated with the Los Angeles Police & County Sheriff's Departments. This video takes you inside the downtown LA Sheriff's Dept. holding facility. This punk-ass drug dealer called one of the gorgeous Hispanic deputies a "cunt" but probably won't ever do that again after what She does to him here. She takes him to the roof where there are no cameras & verbally degrades him, makes him lick Her filthy boots, remove them, lick Her sweaty soles clean & then suck Her toes. She's not done: She spits in his face, tramples him & kicks him in the face & ribs & steps on his balls - all while cussing at him. his worthless tongue is BLACK by the time She's done. She even unbuttons Her shirt revealing Her incredible breasts just to show the punk what he WON'T ever touch! Very rough, very real. No Goddess likes being called a cunt, much less a bossy Latina Deputy!
Eat My Boyfriend's Feet, LOSER! (HD)
So trust-fund-boy found a cruel blonde named Kendall who enjoys torturing Her slaves by making them worship Her man's feet while the couple make out & laugh. The boyfriend had on sneakers & black socks but trust-fund-boy still got his tongue busy for a good 5-6 minutes out of this clip. And just when he started to slack off, Miss Kendall puts him back in line and tells him "Lick 'em like you LIKE it!" then makes him kneel & tell the camera how much he enjoyed licking Her boyfriend's feet!
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*GirlsBeatUpBoys: Ballkicking, Forced Foot Worship & More*
19 yr-old Latina Mayra is a Fem-Boss. She wears shirts & rings that say "Bad Bitch" & loves running mens' wallets. Like in this situation, She walks on filthy floors barefoot just She can make Her bitch lick 'em clean.
She then tells Her bitch to get under Her feet so She can stomp on his face & neck, cutting off his air supply at one point. She orders him to put his face where She wants it, then makes him get up, kneel & count Her out $100 for the honor of being treated like sh*t by Her. She's a bossy little BITCH!
DIRTY FEET *AND* SHE WAS BOSSY! i was minding my own business at Starbucks, editing fetish video on my laptop when GORGEOUS 19 year-old Janice inquired about what i was doing...what EXACTLY was it....i was ashamed to admit it but came to find out She does private foot sessions with rich men who wine & dine Her. She likes the idea of me interviewing Her, then i offer $$$ to give Her a foot massage back at Her car away from people. i got some real good close-ups of Her dirty barefeet & commented on how dirty they were. Not even a minute into the foot massage, She asks me if i wanna clean that dirt off Her feet! i nearly died & of course i obeyed! i got Her info and will be shooting again with Her real soon. i've dreamt about this young, high-maintenance Goddess ever since that night. Ugh!
19 year-old model Riley is 5'11" so She's got big, long feet that need massaging after wearing Her heels. She's got a slave at Her disposal even though She's got a boyfriend, and having a boyfriend means NOT kissing Her feet, sorry guys. What a loser, but could any guy resist massaging those long, pretty model feet?
Mistress Yurizan let us come over to session & film, Her choice of humiliation. The Miss prefers shoe-licking, sole-licking & toe-sucking.
She overlays an audio track of Her soft, sensual voice saying "That's a GOOD puppy"...She loves speaking to Her worshippers like They're Her pets. Hot clip!
Girls Behaving Badly ! (Part I)
So being a guy, i've only got one thing on my mind. i come back to the hotel with 18 year-old cutie Alicia hoping to mess around, but She's got a wall up, making it incredibly difficult to get anywhere with Her. She denies my advances & tells me instead of sex, i should smell Her feet. What the fuck!?! Whatever, i wanna have sex with Her soooo badly i'll do it, i mean what guy wouldn't, right? I smell them and they stunk. Bad. Then She wants me to kiss them! i'm fearing She's gonna tell our friends, but whatever, i do it! Just when i think this is over and i've proved myself to Her, She decides to call up Her friend Candice (also 18 years young), who turns out to be more diabolical & cunning then Alicia! She comes in like a bat out of hell, ready to do some guy-humiliation bullsh*t. Off come Her sneakers & i find myself on all fours sniffing Her stank-ass feet! She told me something about the socks She was wearing being Her sister's track socks. Track? Gross! They sure smelled like someone ran in them. (i wonder what Her sister looks like..hmmm). Anyway, They have Their fun with me, laughing, talking sh*t to me & making me bow down. Just when i thought it was over, bossy little Candice tells me She still sees sock lint in between Alicia's toes & makes me lick it out. i hope i get somewhere with Her, She's cute but so far all i have is Her phone number. i feel so fucking degraded. Had to put this up before going to bed. Probably gonna dream about Her. Ugh. i'm a loser!
Intimate instructional video w/LA's Mistress Adrianne. She's a strict Bitch who likes Her slaves' tongues to work hard on socks that've been inside Her Dungeon boots all day long; a day filled with ordering slaves around even up until we walked in the door to film this...She'll be the party too. Should i request She wear filthy socks?
Filthy Foot Brat Wipes Her Feet On Her doormat-boy
Miss Lyndsey is fucking incredible. She dictates to Her slave exactly how She wants Her feet looking after She uses his tongue as a shammy. She wipes & grinds Her foot-dirt onto his tongue & shoves all Her toes in his mouth to clean 'em all. Suuuper bossy 'n bratty! Hot.
Bossy Porn Director Makes slave Lick Her Dirty Feet
Porn Valley, CA Female Director Miss Tia talks about directing porn and the meanest thing She's ever done - stomped on a guy's balls REALLY hard.
Candid clip of Her making Her slave, post-interview, lick dirt and sweat from the bottoms of Her feet. She's got super smooth, pretty soles and feet!
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The VisTaTech Center at Schoolcraft College is dedicated to providing banquet and catering services that offer superior quality, efficiency and service. Our catering staff is ready to prepare and serve cuisines that will enhance your meeting or event with a goal to exceed your expectations with unparalleled service.
Please view our full catering menu which offers a wide variety of dishes from the traditional to the truly unique, all prepared here on the Schoolcraft College campus with the freshest ingredients by our staff of renowned professional chefs.
View the Catering Menu
VisTaTech Center
Main Campus (map)


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lcb-6hFlush mount ceiling lamp designed by Carl Fagerlund for Orrefors Sweden.
Handmade pressed clear glass heavily textured sitting on a brass plate.
The glass shade has an amber gold colour when the lights are on.
Six light sockets.
Upon request, a bronze tube could be added to the lamp so it could be used as a ceiling lamp.
Height 18 cm x Diameter 40 cm
Carl Fagarlund (1915-2011) graduated in his birth city of Kalmar.
Worked shortly as a drawing teacher at the Higher School of Art and Design in Stockholm in 1943 and at Solbacka grammar school from 1943 to 1944.
He was then hired as a lighting architect at ASEA in Stockholm in 1944 and in 1946 he started working for Orrefors.
Besides designing home lights he has also designed lighting for public buildings: Prince Eugens Waldemarsudde , the Frederiksberg Town Hall , the Hotel D'Angleterre and the Hotel Mercur in Copenhagen, the Kiruna Town Hall , the Swedish Embassy in Tokyo, the Mollevangens church in Malmo, the Gavle crematorium and his most famous the General Motors headquarters in the US Became known internationally for large installations, including a bright era for General Motors headquarters in 1968 as well as an installation of eighteen chandeliers with 896 glass elements each for the Kennedy Center in the US in 1971.. Fagerlund also had solo exhibitions in London, Paris, Berlin, Milan, Copenhagen, Stockholm, Lund, Gothenburg and Kalmar.
Carl Fagerlund was a member of the Swedish Order of Freemasons and received the silver medal at the 11th Triennale in Milan in 1957.
Qty: 2
Price: 340.00
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Price: 340.00
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Hipache: a Distributed HTTP and WebSocket Proxy
This project is officially deprecated due to upstream inactivity (last updated Feb 2015, 2d36766; last release Apr 2014, 0.3.1).
The following is a list of other HTTP proxies which might be suitable replacements depending on your needs:
traefik vulcand nginx haproxy httpd
This is the documentation for
master. If you are installing Hipache from NPM,
you should look at the documentation on the
0.3.x branch.
What Is It?
Hipache (pronounce
hɪ'pætʃɪ) is a fully-featured distributed
proxy designed to route high volumes of HTTP and WebSocket traffic to unusually
large numbers of virtual hosts, in a highly dynamic topology where backends are
added and removed several times per second. It is particularly well-suited for
PaaS (Platform-as-a-Service) and other environments that are both
business-critical and multi-tenant.
Hipache was originally developed at dotCloud, a popular platform-as-a-service, to replace its first-generation routing layer based on a heavily instrumented nginx deployment. It currently serves production traffic for tens of thousands of applications hosted on dotCloud. Hipache is based on the node-http-proxy library.
Run It!
1. Installation
From the shell:
$ npm install hipache -g
The '-g' option will make the 'hipache' bin-script available system-wide (usually linked from '/usr/local/bin').
2. Configuration File
Basic Hipache configuration is described in a
config.json file. For example,
this is the configuration file for the
master version of Hipache (i.e. under
development, you should rather look at the documentation of the latest stable
version you installed):
"server": {
"debug": false,
"workers": 10,
"maxSockets": 100,
"tcpTimeout": 30,
"deadBackendTTL": 30,
"retryOnError": 3,
"accessLog": "/var/log/hipache/access.log",
"httpKeepAlive": false,
"deadBackendOn500": true,
"staticDir": null
"http": {
"port": 80,
"bind": ["127.0.0.1"]
"https": {
"bind": [],
"port": 443,
"ca": [],
"secureProtocol": "SSLv23_method",
"secureOptions": 50331648,
"key": "/etc/ssl/ssl.key",
"cert": "/etc/ssl/ssl.crt",
"passphrase": undefined,
"ciphers": "DH+ECDSA+AESGCM EECDH+aRSA+AESGCM EECDH+ECDSA+SHA384 EECDH+ECDSA+SHA256 EECDH+a RSA+SHA384 EECDH+aRSA+SHA256 EECDH+aRSA+RC4 EECDH EDH+aRSA RC4 !aNULL !eNULL !LOW !3DES !MD5 !EXP !PSK !SRP !DSS !RC4",
"honorCipherOrder": true
"driver": "redis:",
"user": "www-data",
"group": "www-data"
server: generic server settings, like accesslog location, or number of
- server.debug: debug mode.
server.workers: number of workers to be spawned. You need to request
to have at least 1 worker, as the master process does not serve any
request. Defaults to
10if not specified.
server.maxSockets: the maximum number of sockets which can be opened
on each backend (per worker). Defaults to
100if not specified.
server.tcpTimeout: the number of seconds of inactivity on the socket
to wait before timeout-ing it. If sets to
0, then the existing idle timeout is disabled. Defaults to
server.deadBackendTTL: the number of seconds a backend is flagged as
'dead' before retrying to proxy another request to it (doesn't apply if
you are using a third-party health checker). Defaults to
server.retryOnError: retries limit. Defaults to
server.accessLog: location of the Access logs, the format is the same
as nginx. Defaults to
/var/log/hipache/access.logif not specified.
server.httpKeepAlive: enable/disable keep-alive functionality.
Defaults to
server.deadBackendOn500: consider
500HTTP status code as critical error if sets to
true. Defaults to
server.staticDir: the absolute path of the directory containing your
custom static error pages. Default value
nullmeans it uses Hipache's pages. Defaults to Hipache's
http: specifies on which ips/ports Hipache will listen for http traffic.
By default, Hipache listens only on 127.0.0.1:80
http.port: port to listen to for http. Defaults to
http.bind: IPv4 (or IPv6) address, or addresses to listen to. You can
specify a single ip, an array of ips, or an array of objects
{address: IP, port: PORT}if you want to use a specific port on a specific ip. Defaults to
- http.port: port to listen to for http. Defaults to
https: specifies on which ips/ports Hipache will listen for https
traffic. By default, Hipache doesn't listens for https traffic.
https.port: port to listen to for https. Defaults to
- https.key: path to key file to use. No default.
- https.passphrase: optional passphrase for the key file. No default.
- https.cert: path to certificate file to use. No default.
- https.ca: optional path to additional CA file to serve. Might be a string, or an array.
- https.bind: similarly to http.bind, you can specific a single IP, an array of IP, or an array of objects to override the port, key/cert/ca files on a per-IP basis.
https.secureProtocol: SSL/TLS protocol to use. Defaults to
https.secureOptions: extra options to pass to the SSL/TLS layer. Raw
values must be provided. For instance, defaults is
50331648, and stands for
SSL_OP_NO_SSLv3 | SSL_OP_NO_SSLv2(constants).
- https.ciphers: cipher suites. See the default value above.
https.honorCipherOrder: when choosing a cipher, use the server's
preferences instead of the client preferences. Defaults to
- https.port: port to listen to for https. Defaults to
driver: driver URL to connect to for dynamic VHOST configurations. See
drivers section for more information. Defaults to
user: if starting as
root(which you might do if you want to use a privileged port), will drop root privileges as soon as it's bound. Defaults to
www-data. Note that you MUST specify a user if you start Hipache as root. You can specify
user: 'root'if you don't mind (strongly discouraged!). You can use either user names or identifiers.
group: if starting as
root, will downgrade group to this. If left empty, will try to downgrade to a group named after the specified
user. Defaults to
3. Spawning
From the shell (defaults to using the
config/config.json file):
$ hipache
If you use a privileged port (e.g.:
$ sudo hipache
If you want to use a specific configuration file:
$ hipache --config path/to/someConfig.json
If you want to just test a specific configuration file:
$ hipache --dry --config path/to/someConfig.json
Managing multiple configuration files:
The default configuration file is
config/config.json. It's possible to have
different configuration files named
config_<suffix>.json, where the suffix is
the value of an environment variable named
For instance, here is how to spawn the server with the
configuration file in order to run the tests.
$ SETTINGS_FLAVOR=test hipache
4. VHOST Configuration
All VHOST configuration is managed through a configuration backend (cf. drivers). This makes it possible to update the configuration dynamically and gracefully while the server is running, and have that state shared across workers and even across Hipache instances.
The recommended backend to use is Redis. It also makes it simple to write configuration adapters. It would be trivial to load a plain text configuration file into Redis (and update it at runtime).
Different configuration adapters will follow, but for the moment you have to provision the Redis manually.
Let's take an example to proxify requests to 2 backends for the hostname
www.dotcloud.com. The 2 backends IP are
192.168.0.42 and
192.168.0.43 and
they serve the HTTP traffic on the port
redis-cli is the standard client tool to talk to Redis from the terminal.
Follow these steps:
Create the frontend and associate an identifier:
$ redis-cli rpush frontend:www.dotcloud.com mywebsite (integer) 1
The frontend identifer is
mywebsite, it could be anything.
Associate the 2 backends:
$ redis-cli rpush frontend:www.dotcloud.com http://192.168.0.42:80 (integer) 2 $ redis-cli rpush frontend:www.dotcloud.com http://192.168.0.43:80 (integer) 3
Review the configuration:
$ redis-cli lrange frontend:www.dotcloud.com 0 -1 1) "mywebsite" 2) "http://192.168.0.42:80" 3) "http://192.168.0.43:80"
While the server is running, any of these steps can be re-run without messing up with the traffic.
5. OS Integration
upstart.conf to /etc/init/hipache.conf. Then you can use:
start hipache
stop hipache
restart hipache
The configuration file used is
Hipache supports several drivers for dynamic VHOST configurations.
This is the default backend.
If you want a master/slave Redis, specify a second url for the master, e.g.:
driver: ["redis://slave:port", "redis://master:port"]. More generally, the
driver syntax is:
redis://:password@host:port/database#prefix - all parameter
are optional, hence just
redis: is a valid driver URI. You can omit this
entirely to use the local redis on the default port, which is the default.
See the drivers documentation.
See the drivers documentation.
See the drivers documentation.
Load-Balancing Across Multiple Backends
As seen in the example above, multiple backends can be attached to a frontend.
All requests coming to the frontend are load-balanced across all healthy backends.
The backend to use for a specific request is determined randomly. Subsequent requests coming from the same client won't necessarily be routed to the same backend (since backend selection is purely random).
Dead Backend Detection
If a backend stops responding, it will be flagged as dead for a configurable amount of time. The dead backend will be temporarily removed from the load-balancing rotation.
Multi-Process Architecture
To optimize response times and make use of all your available cores, Hipache uses the cluster module (included in NodeJS), and spreads the load across multiple NodeJS processes. A master process is in charge of spawning workers and monitoring them. When a worker dies, the master spawns a new one.
Memory Monitoring
The memory footprint of Hipache tends to grow slowly over time, indicating a probable memory leak. A close examination did not turn up any memory leak in Hipache's code itself; but it doesn't prove that there is none. Also, we did not investigate (yet) thoroughly the code of Hipache's external dependencies, so the leaks could be creeping there.
While we profile Hipache's memory to further reduce its footprint, we implemented a memory monitoring system to make sure that memory use doesn't go out of bounds. Each worker monitors its memory usage. If it crosses a given threshold, the worker stops accepting new connections, it lets the current requests complete cleanly, and it stops itself; it is then replaced by a new copy by the master process.
Dynamic Configuration
You can alter the configuration stored in Redis at any time. There is no need to restart Hipache, or to signal it that the configuration has changed: Hipache will re-query Redis at each request. Worried about performance? We were, too! And we found out that accessing a local Redis is helluva fast. So fast, that it didn't increase measurably the HTTP request latency!
Hipache supports the WebSocket protocol. It doesn't do any fancy handling on its own and relies entirely on NodeJS and node-http-proxy.
Hipache supports SSL for "regular" requests as well as WebSocket upgrades. Hipache's default configuration matches latest recommandations for a secure and well-configured SSL/TLS layer.
Custom HTML Error Pages
When something wrong happens (e.g., a backend times out), or when a request for
an undefined virtual host comes in, Hipache will display an error page. Those
error pages can be customized, and a configuration parameter (
is available to specify where these custom pages are located.
Wildcard Domains Support
When adding virtual hosts in Hipache configuration, you can specify wildcards.
E.g., instead (or in addition to)
www.example.tld, you can insert
*.example.tld. Hipache will look for an exact match first, and then for a
wildcard one up to 5 subdomains deep, e.g.
foo.bar.baz.qux.quux will attempt
to match itself first, then
*.bar.baz.qux.quux, then
*.baz.qux.quux, etc.
Active Health-Check
Even though Hipache support passive health checks, it's also possible to run active health checks. This mechanism requires to run an external program (see third-party softwares below).
See CONTRIBUTING.md
Third-Party Softwares of Interest
A web interface to manage VHOSTs:


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Creating a Campaign
The first step to this assignment was to find an ad to which I could create a complimentary new ad to and it needed to be appropriate to BYUI standards. I had no idea how hard it would be to find an ad. It took me several days of searching and truthfully, I felt icky after looking at ads. The large majority of ads have suggestive or blatantly sexual suggestions in them.
The light in the original ad is what caught my attention. It is so warm and inviting, which is what will attract an audience who is already doing yoga and looking for new classes to attend. It also highlights the models face and she looks very peaceful. When searching for a stock photo to use for the new ad I kept these attributes in mind. I wanted to find a photograph that had lots of light with the model doing yoga indoors. She also needed to look peaceful and be dressed modestly. Again, I had no idea how hard these attributes would be to find so that I could attract the proper audience. I was stuck for a long time because I was looking for a picture that would match everything, exactly like the original. Finally, I realized that it didn't need to be exact but it did need to convey the same feeling. When I found this picture it was a relief because it was exactly what I needed. I love how the cooler colors in the new ad are opposite from the original which adds contrast to the campaign.
When I began to add text to the picture in Adobe Illustrated I tried to stay within the original ads color scheme. This was an utter frustration! The colors just did not contrast with my picture and I could not get them to be readable. I also tried to keep the main wording lower on the picture which resulted with the wording being across the models chest. Oh, was I frustrated! It didn't look right and I thought about changing my whole concept. All my frustration changed with a critique from my instructor, who encouraged me to branch out – "this ad shouldn't look exactly like the original". FREEDOM! I could make a new color scheme to fit my picture and I could rearrange where the text was located. Now I could really start to play and enjoy the project, all I had to do was get out of the box that I had put myself in.
I found a great looking Gaia|Yoga logo that was in beautiful cool colors and used the colors from that logo as my color choices for all of the text for the rest of the assignment. I love how the blue/green and purple compliment and contrast against each other. My favorite detail of the ad is the design work that I put into the windows. This ended up being rather tricky as I had never done something like it before. I also spent time adjusting the light in the picture in Adobe Photoshop, to help create more contrast between the text and the photograph. I do think working on these details was time well spent because it does create a cohesive look in both of the ads.
After the new ad was created it was time to create slides in Adobe Indesign for the presentation of the campaign. I liked creating the slides and think they turned out beautiful. It was difficult to decide how to design them because I wanted them to be simple but attractive. I decided to stick with the same font colors that I used in the new ad. I think this helps to create a unified look to the slides and the ad. I paid close attention to the alignment and proximity of the text on the slides with the elements like the lines with dots which relayed repetition from the ads. I kept the background of the slides white to ensure that the fonts had contrast and would be easily readable.
In conclusion, both of these ads make me want to go get my mat and practice yoga. They are opposite in colors, one is warm while the other is cool, creating an interesting balance between the two. As I focused on keeping the other elements similar the two ads continue to feel like they are part of the same ad family.


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|Dr. Carlos M. Gonzalez Call Today! 915-383-2273
Time is all we have. Once it's gone we can never get it back. Use your time wisely. Wasted time is wasting precious life. Make wise choices how you use your time. I'm not against having time off to relax... We all need to relax but watching TV every night for hours and hours is not very smart. You could read a good book, learn a hobby, start a home based business, spend quality time with your kids, teach them how to prepare healthy meals so when they go out on their own it's not fast food restaurants and pizza every night. Have a great day mis amigos!
Leave a Reply.
Author- Dr.Gonzalez
I want to be your "Go to Source" for Natural Health & Wellness techniques and tips on Natural Pain Relief so you can live a Happier, Healthier, More Successful, Inspired and Productive Life!
November 2018
Dr. Carlos M. Gonzalez DC
Chiropractor | Health Coach | Speaker | Inventor | Author


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Whether "just" thermally broken or all the way to Passive House certified our doors and windows offer superb thermal performance. Designed to reduce overall cost of ownership through longevity and functionality.
Multiple locking points, robust frames, laminated safety glass, and tilt-turn operation - all adds up to provide enhanced security and functionality for your windows and doors.
Quality is the overarching design principle of all the products we offer. Our commitment to fine craftsmanship can be seen in every detail.
German Architectural © 2013 All Rights Reserved


text:
From Design-Build to Specific Trade subcontracting, we offer a wide range of options. We work to our customers' specifications.
Need Parts?
We keep a large inventory of new and used equipment and parts. And we provide expedited delivery – even of the hard-to-find items.
Our technicians are factory trained and Hazmat certified. We provide 24/7/365 support to our clients" in locations across the country.
We create, install and commission refrigeration systems to meet your needs.


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California is a huge, rad state. It's the 3rd largest in the nation and has the highest population of all states. It is world-renowned for having every single climate available, having all terrains in the world, and being a world cultural hub.
This blog has been started to explore this state, piece by piece, city by city, starting with Los Angeles county and Southern California. This blog is dedicated to all locals who have lived through earthquakes, knew Arnold as a Governator, eaten Cali-grown avocados, know what LA dogs are, and worship Huell Howser. This is also dedicated to the east-coasters, out-of-towners, and celeb-wannabees who come here for the first time with hopes, dreams, relaxation, asylum, and by accident. To all my readers who stumble upon my blog, who are curious about California, who may want to travel here one day, or are here already. To all readers who want to acquaint themselves with our public transportation, lingo, food, and beaches.
Here I will try and document, describe, and involve you in my gnarly Cali shenanigans.
This blog is for my memories, your info, our excitement in life. Hope you enjoy it brah.


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The Cognition and Affect Project
Exploring architectures for intelligent agents:
(whether natural or artificial)
The CogAff project is a broad research effort on the principles for designing and explaining architectures for whole intelligent agents. This highly multi-disciplinary project take multiple approached from different scientific fields. One of the goals is understanding consciousness.
Visit the website for a detailed overview:


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#Memories from the #September of 2003! #Finance #Minister, #India, Shri Jaswant Singh and #Minister of #Railways, India, Shri Nitish Kumar had released the #First-ever #Commemorative and #Currency #Coin on '#Railways in India' in its entire 163 years history so far!
Idea, design and making by Sandeep Silas!
September 1st, 2003!
Some pictures to bring those moments alive!
Sandeep Silas speaking at the Commemorative & Currency Coin Release Ceremony!
Hon'ble Minister of Railways Shri Nitish Kumar delivering his Address! Proud to have served under you Sir! Truly, you are a visionary, great, fair & impartial administrator with a sound grip on the system! A statesmanlike person who respects his talented officers and works as an exemplary team leader! You taught me many important lessons of life, Sir!
Hon'ble Finance Minister of India, Shri Jaswant Singh addressing the audience!
The Release of the Commemorative & Currency Coin!
First-ever on 'Railways in India' in its entire history so far!


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Pets are available at the St. Johns County Pet Center, 130 N. Stratton Road. Call 209-6190. Adoptions are $60, which includes neutering/spaying, rabies vaccinations and shots.
Izzy is a 4-year-old neutered male short hair cat, current on all vaccines, very loving. He's spent all of his time indoors. His brother arrived at the shelter with him but still needs a little time meeting new friends.
Theodore is a year-old neutered male Lab mix, current on all his vaccines, He has spent time inside and outside, is good with children and other animals. will sit on command for a treat and loves to play fetch.
� SAFE - Saving animals from Euthanasia - is a 501(c)3 nonprofit organization run by donations. Call 460-0556; email Rnordan_se1Acomcast.net; mail to SAFE Pet Rescue, P.O. Box 840215, St. Augustine, FL 32080 or go to www.safe-pet-rescue-fl.com. SAFE cats/kittens are available for adoption seven days per week at Pet Supermarket, State Road 207 and U.S. 1. Adoption fee for SAFE kittens is $30 and includes spay/neuter. For dogs: $75 and includes spay/neuter.
Starr Baby is seeking a home with folks who are committed to loving and making her part of their life for many years. Starr Baby is a stunningly beautiful Husky puppy, probably about 11 months old. She is a small Husky with beautiful blue eyes, totally crate trained, spotlessly clean and loves to go for long walks and car rides. If you are interested in Starr Baby, email information about yourself to firstname.lastname@example.com or call 325-0196. Email is preferred.
The person who adopts Starr must enroll and complete SAFE obedience classes to begin May 2. They must agree to a home visit and must live locally. They must keep Starr indoors except when with her. She is not an outside dog and hates the heat.
Thunder is a huge, majestic orange and white domestic short haired kitty who is very clean handsome and well behaved. Thunder has never ever been outside and is a very easy indoor boy, He promises never to claw your furniture and to always use his litter box if you take him home and feed him good food and lots of love. He is not a cuddler but is very affectionate.
� Wags and Whiskers is a 501(c)3 nonprofit, no-kill organization. For dogs, call Julie at 824-8670; for cats, call Lisa at 797-6039.
Gertrude is a black Labrador Retriever/German Shepherd mix. She was born around December 2011. Gertrude is doing great at crate training and is being well socialized with other animals. She would do great in any family. Loves to play tug of war with litter mates and squeaky toys. She is spayed and up-to-date on routine shots. A fenced yard is required.
Hallie is a female domestic short hair grey tabby, born June 4, 2011. She is very playful and independent, but loving as well. She loves to play with her brother and sisters. Her markings are beautiful, and she has long gorgeous whiskers. Hallie is up to date on all her shots, FeLeuk and FIV negative and spayed.
� Goliath and BeBe's World is a 501(c)3 rescue, adoption and no-kill shelter. For adoption information, call Holly at 794-4264 or go to www.goliathandbebe.com. Adoptable animals are shown on Sundays at Pet Supermarket in the Winn-Dixie shopping plaza on U.S. 1 from 11 a.m. to 4 p.m.
� The "Canopy of Care" is a 501(c)3 nonprofit organization run by donations. Cats and kittens are available for adoption on Fridays at Pet Supermarket at State Road 207 and U.S. 1. Hours are 12:30 p.m. to 6 p.m. Cats are spay/neutered, FELV/FIV tested negative, vaccines to date and dewormed with flea control applied. All of the cats are rescued from St. Augustine and would love a new family.
Auggie is a Persian/tabby mix, gray and white with stripes. He is a special boy, very healthy but FIV Positive. He can live alone or with another FIV cat. He has a great amount of love to give and truly is a wonderful loving boy. For information call Sherrie at 687-8717.


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One of the noblest efforts you can undertake is to help save a life. Did you know you can help save the lives of up to three people with a single blood donation?
According to the American Red Cross, someone in the US needs blood every two seconds. More than 41,000 blood donations are needed each day.
January is National Blood Donor Month for good reason. Winter weather and increased cold and flu symptoms can keep dedicated donors from giving. So raising awareness during winter is especially important.
Why Donate?
Donated blood must be used quickly after collection so the need for new donations remains constant. Reasons for blood transfusions include blood disorders, diseases like cancers, illnesses, infections, injuries, organ failure, surgeries and others. Few things are more gratifying than helping others and saving lives, and blood is something many people can spare.
Who Can Donate?
Recent estimates indicate that nearly 38% of the US population is eligible to donate blood, yet only about 10% do. The American Red Cross lists three main requirements to be a good blood donor candidate – be in good general health, at least 17 years old and weigh at least 110 pounds.
What's the Donation Process?
Before your donation, a health professional will provide you information, ask you questions and check your vital statistics to ensure that you can safely donate blood. The donation process is a safe process including registration, medical questionnaire and vitals, donation and refreshments. The total process takes approximately an hour. The donation of a pint of whole blood takes eight to 10 minutes. The plasma from your donation is replaced within about 24 hours. Red cells need from four to six weeks for complete replacement. That's why at least eight weeks are required between whole blood donations.
Visit http://www.redcrossblood.org/donating-blood/donation-process for more information on where and how to donate blood.
Is Donating Safe?
Donating blood is safe and easy. It's not possible to get infectious diseases from donating. Each donor's blood is collected through a new, sterile needle that's used once, then discarded. Most donors feel fine before and after donating. Blood donations are thoroughly tested to ensure safe distribution to patients in need.
Learn More
In addition to donating blood, you can also help by making a financial donation to support the Red Cross. Monetary donations enable the Red Cross to ensure an ongoing blood supply, provide support to families in need and prepare communities by teaching lifesaving skills.
Remember, the life you save may be your loved one's or even your own. Visit the American Red Cross website at www.redcross.org or call 1-800-733-2767 for more information.


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About Us
This website offers a complete list of the leading Northwest and Alaska companies in the steel erection and fabrication industry. The firms listed here are highly skilled in the fields of reinforcing, fabrication, rigging, welding, metal buildings, ornamental, fence & door and other steel crafts. Finding them is easy. Simply click on the "Search Contractors" button on the home page to request bids for and obtain contact information.
It is important to know that all Northwest Ironworkers Employers Association members comply with WMESB, apprenticeship , and other state and federal regulations.
If you are not a member, just click on the "Employers" button and become a member of our team.
Page Last Updated: Mar 12, 2018 (10:55:09)


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Welcome to our helicopter flight training school
If you are interested in flying helicopters as a career then take a look at our flight training school website here – Australian Helicopter Academy.
Australian Helicopter Academy (AHA) is one of the very few helicopter training schools providing scenario based helicopter flight training in the environment where you are most likely to get your first job. Our instructors are experienced professional helicopter pilots, flying with HeliSpirit on a daily basis. AHA flight students will definitely learn far more here than the basic helicopter license.
Located in Kununurra, Western Australia and co-located with HeliSpirit, Australian Helicopter Academy provides Commercial Helicopter Pilot Licence (CPL) training. Students learn to fly alongside the daily operations of one of Australia's busiest and most professional helicopter charter businesses, HeliSpirit.
The Australian Helicopter Academy instructors have a wealth of experience to impart to students.


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Well, Karen and Ray came for a visit and fell in love with Blessa. And from what I've heard since they took her home, she loves them as well. Win/Win!
While they were visiting we walked into the end of the barn where I had the ram lambs. Karen didn't want Blessa to be alone and was telling me about a person in their area who had rescued Barbados Blackbelly sheep including a wether if they wanted one. As Karen and I stood talking, I noticed that Ray was singled out by our own Lucius Vorenus, a very friendly ram lamb. The next time Karen mentioned the wether from her acquaintance Ray shook his head no. Then he said he'd rather have Luke. So, soon Luke will be joining Blessa.
Below are pictures of Blessa both shorn and with this year's fleece just before she left. Can you see the smugness behind that expression? From what I've heard she has taken reign over all things barnyard and child, as well as Karen and Ray.
Thank ewe, Michelle! And thank ewe Blessa! I can't think of a better Shetland Ambassador to introduce that area of Arizona to the wonderful Shetland sheep!


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I experienced fear in bold font the past several years, off and on, possibly due to financial struggle or just a stage of life. That statement is so true for me.
To go further, the feelings of fear are real and must be acknowledged, a place to begin a scavenger hunt to search for and become more alert to God's grace. Disguised in life's difficult circumstances, God remains true. His strength, support, and goodness may be whispered or at times shouted, hidden in ways only noticed upon looking back, or shining in details that provide a way, so one can make it through the moment, the day...living in an awareness that God is enough. And awareness I never really was enough, never really had the control I thought I had, and that is OK.
Note: I've been learning these lessons on God's grace, and the book One Thousand Gifts helped crystallize it this past year.


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Santa's Elves don't make this unique brand of crap.
Your Subtitle text
Home Page
90 Minute Turkey
Bacon Turkey
Bikini Turkey
Cranberry Sauce Carving
Extreme Pumpkin Pie
Family Argument Bingo
Free Range Prank
Mashed Potato Volcano
Thanksgiving On A Stick
Turkey Lover Sandwich
Extreme Menorah
Gingerbread Ghetto
Letters To Santa
Tinsel Cannon
About Me
Extreme Gingerbread
A few years back, I started to find success as a pumpkin carver. I made a website called
and started to write some books. It was fun, but then when October was over I was lonely and bored (not really). I decided to work on something else. That something else was Gingerbread Houses. My friends and I created some really silly ones and I made a website about it called
. I suggest that you visit it for a laugh. I've also included a couple of the houses here as well.
This was my attempt at a Gingerbread Liquor Store. I guess I was tired of cutesy gingerbread houses and decided to make something a little bit darker.
I used a gingerbread man kit to make this one. Rather than cute buttons and leiderhosen I went for the leg cast and bandages.
GingerbreadGhetto.com featured an entire arson scene with this gingerbread house. I like burning stuff and this one looked great after the fire was done.
One of personal favorites was this use of a gingerbread man making kit. This was so very easy to make and has a great look. I hope you will consider making one. I call him "the decapitator".
My friend Gabby kicks ass. I paid her an incredibly small amount of money and she made me this gingerbread peep show complete with signs and money-holding, angry gingerbread men. Friends are a wonderful thing.
Check out
for more silly gingerbread stuff or Check out my company
where we shot all of these photographs.
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Newtown Killer's Obsessions, in Chilling Detail:
The search warrants for the school shooting at Sandy Hook Elementary School in Newtown, Connecticut were made public on Thursday. You can read the article for the entire list of what they found at the home of Adam Lanza. I'm just going to over a few of the things that caught my attention.
The amount of weaponry that was found leads me to believe that Nancy Lanza may have just been spoiling her son with his obsession. I've posted about something similar in the stabbing of James Alenson by John Odgren in the Lincoln-Sudbury Regional High stabbing. Odgren was allowed to keep a vast knife collection and stabbed a random target to death in his high school bathroom. The similarities continue between Odgren and Lanza as books on Autism and Asperger's were found in the Lanza household. As I have mentioned several times in the past people like Odgren and Lanza are not indicative of all Asperger's patients. They're not all potential killers waiting to explode and to use Asperger's as an excuse or defense for murder is just a way of spreading F.U.D.
Here I'm going to show my true ignorance about firearms. The reports say that Lanza was in possession of 10 magazines that held 30 rounds each for the Bushmaster he used in the killings. I have to ask is there any civilian reason for having that many magazines? Are they interchangeable with other firearms? Again, this leads me to believe that Lanza was just a spoiled brat.
There are conflicting reports about whether Lanza was bullied or not while in school. Now before you start the pity party for Lanza let's remember that he was 20-years-old when he committed mass murder and had been out of school since 10th grade. If you're holding on to a bullying grudge for that long not only are you in desperate need of mental help but you're letting your bullies win by letting them live in your head rent free.
Also found at the Lanza home was a crime scene photo of a victim that was covered in blood and draped in plastic and a newspaper clipping about the shooting at Northern Illinois University. Between the NIU clipping, the spreadsheet and the documentation the Nickel Mines shooting I'm starting to lean towards Lanza being nothing more than a copycat killer. I wouldn't be surprised if it turned out that Lanza was a card-carrying mutant. For those of you new to the site that's the term I sue for people who are admirers of school shooters, especially the Columbine cowards.
And once again the spectre of video games, especially Call of Duty, has been brought up. Video games did not cause Adam Lanza or anybody else to kill. Call of Duty is one of the most popular games in modern-day video game history and there have not been a rash of killings because of this or any other game. They are not 'murder-simulators' as some people like to call them. They don't teach you how to shoot or how to handle a gun unless your gun is controlled by an Xbox controller.
There is only one thing responsible for the senseless death and tragedy at Newtown and that was Adam Lanza and nothing else. While we may never know his actual motive it's pointless trying to blame guns or video games or other inanimate objects. Evil is created in the mind not through a lifeless hunk of metal or plastic.


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Effects-Based Operations (EBO)
Venue: TBA
Location: TBA, Washington, DC, United States
|Event Date/Time: Jan 30, 2006
|End Date/Time: Feb 01, 2006
The US DoD is currently exploring the EBO concepts and hoping to better define and understand it to allow for future implementation. Although EBO has been used in past conflicts, it's true potential has not yet been fully researched and developed.
By attending this event you will explore the concepts, tactics and information technology that drive EBO. It will address key EBO issues including creating a common definition of EBO, designing and allocating tools and research, planning of operations, implementation and assessing the results of EBOs.
The event will also feature a pre conference, half-day workshop. This will be an in-depth look at advanced modeling and simulation in support of effects based operations. The workshop will allow participants to engage in an interactive forum and share their perspective on how to better create tools to more accurately predict the effects of EBOs.


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Bj Catering
3116 N Dr Martin Luther King Dr
Milwaukee, WI 53212
Charles Catering
4022 N Oakland Ave
Milwaukee, WI 53211
See other types of restaurants & cuisines in Cambridge Heights, Donner Woods & Lake Park, including area Catering and Asian.
In nearby Brookfield, take a look at a number of other restaurants, including Outback Steakhouse and Glenbrook Coffee Service.
Don't forget to check out the many restaurants located in and around Cudahy, WI and Milwaukee, WI.
Mocha - A Coffee Bistro · Rip Tide · Buca di Beppo · Swig · Pieces of Eight Restaurant · Balkan's Family Restaurant · Polaris Revolving Restaurant · Ted's Ice Cream & Restaurant · Ho Ho Chinese Restaurant · East Garden Chinese Restaurant · China Palace Restaurant · Jalapeno Loco Mexican Restaurant · Tres Hermanos Restaurant · Capri Pizza Restaurant · Fortune Restaurant · Pitch's Lounge & Restaurant · Fourth Base · The Knick · Benihana · Trocadero · Burrito Bueno · Brew City Barbeque · The King and I · Sol Fire · Pasta Tree


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Bloodborne Pathogens and Infection Control Practices
This class is designed as a review and an update on keeping the caregiver safe while
caring for client with infections and infectious diseases. The class will cover:
- common infectious organisms,
- blood borne pathogens,
- infectious diseases
- modes of transmission
- common treatments for infections
- prevention of disease transmission
- current practice standards in the prevention of disease transmission
Participants will receive a total of 3 hours DSHS approved continuing education. Certificate of
completion will be awarded at the end of the class.


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GraphicRiver Black & White Action 9155009
Script & Plugin \ Add-on \ Photoshop \ Actions \ Photo Effects
Action \ Effects \ Premium \ Pencil \ Actions \ Exclusive \ Change \ Include \ Please
Add-on - Black & White Action 9155009 by kdesignhous @ GraphicRiver
Script & Plugin \ Add-on \ Photoshop \ Actions \ Photo Effects
Black & White Action…. New concept and stylish action now available in graphics river buy this action and save your time just one click change your image look .
Include file : 1. ATN file 2. help file
Exclusive to Graphic River. Please help me with the ratings, it helps a lot. Thank you
Enjoy …....
Add-on Files Included: Photoshop ATN, ZXP file; Works With: JPG, RAW; Minimum Adobe CS Version: CS4.
Oil Action -6; Photoshop Action VL -4; Pixel Art Action; Oil Portrait Action; Oil Action 5; Halfatone Action; Color Halftone Action.
Keywords: Image actions, action, anime, architecture, art, artist, comics, drawing, effects, graphite pencil, image effects, mri action, mri art, photos, plan, pop art, premium actions, premium effects, quadrachromic pencil, shading.


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already, again??
i had a fun day sewing with friends at lisa's house. i worked on my 30s swap blocks and ate chocolate cake.
i found out this weekend that i share my birthday with the wonderful Bonnie Hunter. very cool....a fellow 123 baby. i wonder who else shares my birthday
*goggling that* here's a list if your interested....i recognize some names...i see a princess...hello! where's my name????
also of note- today is chinese new year, the year of the dragon...新年快樂
12 comments:
Happy birthday! Mine is tomorrow. Almost day-mates ;)ReplyDelete
Happy Birthday!!ReplyDelete
Happy birthday, you! I think you had a nice day, and that's just the way it should be. I want to be only 35.ReplyDelete
Happy Birthday! Glad you had a good day... hope this year is a great one for you!!ReplyDelete
Happy Birthday, hope you have a good day!!ReplyDelete
I would sing happy birthday to you, however, with my voice that would not be very enjoyable. Barney and Lucky would start to ho-o-owl.ReplyDelete
- GA QuilterJanuary 24, 2012
Happy BirthdayReplyDelete
Happy Birthday! Sounds like you had a very enjoyable one.ReplyDelete
Happy Happy Birthday!ReplyDelete
Happy Birthday!!!ReplyDelete
Happy Birthday Shannon! Mine was on the 25 th of January..sadly I am 3 years older!ReplyDelete
I hope you had a great day.
I loved your new quilts and your vacation pictures. The window was heaven. I need lots of light, I am depressed all of the time...
- AnonymousFebruary 05, 2012
Belatedly - happy birthday! It sounds like you had a great day.ReplyDelete
thanks so much for taking the time to comment, they feed my blog. i do my best to reply to each and every one! you can bet your comments are ALWAYS read and appreciated.


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XtulXtul, (pronounced "shtool"), is a small village in the state of Yucatan, Mexico. It is on the north Gulf of Mexico coast, near Sisal. It was a minor seaport for the henequin industry in the 19th century, but fell out of use with the development of more modern facilities at Progreso. The village also harvests salt from the tidal pools in the area; the salt trade in this area goes back to Pre-Columbian times.
Xtul is noted as the location where some 30 members of The Process Church of the Final Judgment went in 1963. While there they were hit by a hurricane that lasted for 3 days and put the group through trials and tribulations akin to biblical scale. Their faith was tested and it was during this time that the basic theology of The Process Church were formed and later written as "The Xtul Dialogues".


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The 95% Solution
The biggest challenge applicants have is not writing essays, but rather managing the emotional ups and downs of the application process. The candidates that handle these challenges well usually enjoy the application process much more. More importantly, they are more successful because they are relaxed, confident, and manage their time well.
However, candidates that do not handle these challenges well will find themselves becoming confused, losing confidence, and wasting time. A typical example is a client who repeatedly makes minor changes that don't add anything of real value to the essays.
"But I just want to do everything possible to be accepted," he or she says.
Of course. However, repeatedly changing your essays once they reach a certain level almost never improves them. Why? Because for every word you add, you have to subtract a word from somewhere else. By introducing a new idea, you have to sacrifice a different idea. The net gain is zero. You will never be able to write a 100% perfect essay and you shouldn't try. The admissions committees do not expect perfection. They want big ideas communicated clearly and passionately. If you can do that, you have reached the 95% solution and at that point you should stop. It's my job to work with you until you've reached this stage.
The impulse to refine your essays is natural. The problem, however, is that you waste precious time that could be spent on other essays, other schools, interview preparation, volunteering, or taking a class to make up for an academic/test weakness – in other words, things that will significantly improve your chances of being accepted. Often, the urge to make changes comes from showing your essays to others. This is also natural, and can provide valuable feedback. But every person you ask will have a different opinion, so you should limit outside input before you become confused. Sometimes too much input is worse than too little.
In summary, making insignificant changes simply wastes your counseling session time and prevents you from engaging in more productive preparation. Time is a precious resource. Make sure you are investing it wisely.


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LIA QLD held a site visit at the new Platypus Graphics printing premises, with 60 people attending.
The visit at the Geebung facility began with a presentation from general manager Aaron Lusch showing the equipment visitors would be seeing on the tour and giving a history of the company.
The tours were conducted by Tom, Aaron and Tim Lusch, along with members of the Platypus production team. LIA QLD says one of the highlights from the night was walking through the newly HACCP Certified printing room.
[Related: Industry metal giants to talk drupa]
Gavin Gyles, president at LIA QLD says, "Interest in attending this plant tour was strong from the time it was announced. Unfortunately, we had to cap the numbers in the interest of safety and management but it shows how well respected the Platypus Graphics name is here in Queensland."
The packaging market has been a growth area for Platypus Graphics in recent years and the work done in achieving HACCP certification was clearly visible for all to see. With all equipment running, the tour saw the production process from end to end. Concept and prototyping, through to sheeting, printing on the twin KBA presses, die-cutting, recycling and logistics.
April 2019
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