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We are pretty much fraction experts here in Room B11, but a little more practice never hurt anyone! Let's review with some silly fraction videos and then we'll work on our fraction centers with partners!
Category Archives: Fractions
Number line or Fraction Model
We have been looking at different methods of representing fractions so that we can picture them in our minds. Two strategies we have tried are, representing fractions on a number line and drawing out fraction models . Both strategies help us visualize the fractions we're working with and make it very easy to see if two fractions are equivalent.
So, which method helps you visualize the fraction better, fractions on a number line or fraction models?
The "Fraction Cake" lesson the students are working on in the photos can be found here!
More fraction games!
Alaina helped me realize today that I had never put the amazing Balloon Pop fraction ordering game on our blog! Thanks Alaina!
Remember, the shaded areas of each balloon represent the fractions. Work from the smallest to biggest fractions popping the balloons! Click the game below.
Here's a new game to check out! This game has you estimate where fractions fall on a number line based on the fraction's size. Remember to ask yourself what we practiced in class, "Is this more or less than a half?"
You can find more fractions by clicking on this previous blog post, "No not Fractions! March 20, 2014.
Are these fractions Equivalent?
We have been studying equivalent fractions using models to show if the fractions are the same. Here we have three pizzas that are partitioned three different ways. If I eat 1/2 of the pizza it's the same as if I ate 2/4 of the pizza or 4/8. The models below help us see the easy comparison.
The video below will help us look at equivalent fractions another way. You can compare fractions by looking at them on a number line!
Fractions- Picture it in your Head!
My small math group worked on some great fraction cards this afternoon. We realized it really helps if you make a mental movie of the fraction and think about the numerator and denominator. For your visual, if the word problem doesn't give you anything specific to picture, just use your favorite food: Pizza, chocolate bars, pies? I love getting to hide behind my iPad with the answer key! Thank you to The Busy Class for the wonderful fraction cards from your Fraction Fun Pack!
Fraction Long Jump!
"What's all that noise?!" Mrs. Paul's class wondered. It was the sound of 17 long jumpers comparing fractions. We started at zero on our number line and tried to see who could jump the most whole numbers. Alaina jumped the farthest for the girls, 2 whole spaces and 3/4 of the next space. Antwan jumped the farthest for the boys, 3 whole spaces and 1/8 of the next space! Most of us were able to jump over two whole spaces (and those of us who couldn't did not have jumping shoes on today!) We are going to use our data to create a line plot graph. How should we organize the scale for our graph?
We will talk deeper about equivalent fractions tomorrow. Here is a quick video reminder of what we have discussed:
Exploring Fractions
We have been exploring fractions for the past 15 days (wow, that's half of a month!) I think our favorite fraction activities involve chocolate bars! There's no better way to explore twelves than with a delicious Hershey bar!
Today, we played a game that asked us to put fractions in order from smallest to biggest. Thinking about those candy bar pieces really helped us out! You can find this fraction game here!
No not Fractions!
When Mrs. Felter was just a little Jessie, she hated fractions, but her mom never let her say "hate", so she just disliked fractions thoroughly! She hated fractions because she just didn't get them. Now that she is all grown up she realizes that fractions are actually really simple! The most important part of understanding fractions is figuring out how a whole can be split into many equal parts! Check out these fraction games to help you figure out the mystery of fractions without having to "dislike them thoroughly!"
Help the Turkeys escape Thanksgiving and make pies!
Shoot the fractions as they fly by! Mrs. F likes the slow version.


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Alpha Glide
Explore a fantasy world filled with robots and technology while you embark on a journey to end a bitter war between two rival nations.
Alpha Glide
Explore a fantasy world filled with robots and technology while you embark on a journey to end a bitter war between two rival nations.
Alpha Glide is a 3rd person, single player, story driven 3D RPG with an ATB system. The game has all of the traditional elements that an RPG consists of such as interacting with NPCs, looting treasure chests / boxes for items and gold, solving puzzles, purchasing weapons and items from merchants etc. Alpha Glide will also incorporate some unique game play mechanics that will make it even more fun to play.
Some of the core features and mechanics:
-- Fight battles without any scene switching or loading rather you are exploring the world map, towns or dungeons.
-- Interact with many different NPC's of different types such as humans, creatures and androids
-- Use your robot companion known as "Ro-Bert" and new party members that you meet in the game world to aid you in combat and help you throughout your adventure.
-- Equip yourself with a wide variety of weapons from plasma rifles, landmines, electrical shock baton, spawn-able turrets, grenade launchers etc.
-- Summon mechs to help you fight fierce bosses and enemy's in dangerous parts of the game world.
-- Much much more!
Alpha Glide tells the story of two nations, one is consisted of people who are naturalists and the other is more industrialized and each nation uses robots and technology for different reasons. These nations are at war based on their ideals with our main character Adam being caught in the middle of their conflict. One morning Adam wakes up to his town being invaded by the armed forces of the opposing nation, and this is the moment where his life is changed forever.
I came up with the story and design for this game after brainstorming about some of the things that I love most about all the RPG's that I have played throughout the years. Since I love American and JRPG's alike, I want to create an RPG game that borrows ideas from both the east and the west in conjunction with my art and designs. I am equally in love with fantasy worlds as well as science fiction and my love for these settings have also influenced the design of Alpha Glides world.
As you travel throughout the game world, you will notice certain parts of the world are more technologically advanced than others. The citizens of certain towns dress in more expensive attire, the homes will consist of more modern appliances and gadgets and of course weapons and armor will cost more gold, etc.
-- Alpha Glide is an ambitious game which requires time, focus, community backing and support in order for it to be fully realized.
-- I would like to get the help of skilled developers in order to speed up the development time and get the game out to the community quicker.
-- In order to put Alpha Glide on the PS3 / PS4 as well as other platforms I will need to register an LLC which takes money and lots of boring paperwork.
-- Tweaking and improving: Getting testers and community feedback to help me produce an amazing RPG in every aspect.
The core mechanics of the games battle system, chat system and exploration are in place. I have a lot of features that I would love to implement into the game given the appropriate funding and support. I believe each stretch goal for Alpha Glide will compliment the previous and expand this game into what it really needs to be in order to truly shine.
Note: Images for physical rewards are for demonstration purposes only and do not represent the final versions.
I wanted to keep the rewards for Alpha Glide nice and simple. I believe that a polished game with great design and that is fun to play is the ultimate reward for the backers and community.
Kevin Tillman is 29 and loves making video games just as much as he loves playing them. He went to school for 3D animation and is self taught in computer programming and art. Aside from playing games he loves to watch movies, workout and hang out with his family.
Some of Kevins favorite games are Alundra, Chrono Trigger, FF7, FF3, Tales Series, Mass Effect series, Parasite Eve series, Ni No Kuni, Secret of Mana, Chrono Cross, Fallout series, Legend of Legaia, Vagrant Story, Dragon Quest, Zelda, Xenogears, Deadly Premonition, Skies of Arcadia, Panzer Dragoon, Legend of Dragoon, Eternal Sonata, Vanquish, Casltevania, Nier, the list goes on....
Risks and challenges
In dept prototype documentation was written for Alpha Glide before any of the programming, art or animations were attempted. This has allowed me to achieve good results in its implementation and functionality in a timely manner.
Passion, dedication and perseverance and simply the love for what I do are the things that have kept me going. I have overcome a lot of personal life challenges in order to bring myself to where I am today and I hope that the community sticks with me and supports me. I am incredibly thankful for all of the people who have supported me and given me positive feedback, it strengthens me and means more to me than words can say.Learn about accountability on Kickstarter
Questions about this project? Check out the FAQ
Funding period
- (30 days)

subset: commoncrawl


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Our Green Course is an 18 hole, par 70 links-style course featuring narrow fairways. Mounds come into play on almost every hole. There are some very difficult par 3's. The course offers a real challenge from the back tees, but is very fair from the middle tees. Measuring 6,354 yards from the back tees. The Green Course has been given a slope rating of 120 and a course rating of 70.0.
Our White Course is an 18 hole, par 72 course featuring several island greens that require accurate approach shots. Measuring 6,638 yards from the back tees. The White Course has been given a slope rating of 121 and course rating of 71.0. The White Course is well known in the area for having a great combination of challenge and playability.
Our Red Course is a 9 hole, par 35 course with holes along the picturesque Farmington River. This course was the original course built in 1962.
When your schedule is tight and you don't have time for 18 holes, why not join us for a great 9 hole experience on "The Red?"


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How to Activate an O2 Sim card in 3 simple steps
O2 is owned by Telefónica, a The spanish telecommunications provider while offering pay-as-you-go SIM cards. SIM (Customer Identity Module) cards store specific registration details about your phone and are utilized to connect you to definitely a particular service provider's phone network. When your Sim has showed up, you will find a couple of steps to accomplish before you are prepared to give your buddies a phone call.
Step One: Place the O2 Sim card inside your O2 mobile phone. Generally, you'll place the Sim underneath the phone's battery. When you place the Sim, replace battery and back cover in your O2 phone.
Step Two: Switch on your O2 phone and dial "202" out of your O2 cell phone and press the "Send" button. Tell the client service representative that you'd like to activate a brand new Sim. If you don't presently come with an O2 account, the client service representative will request you some fundamental questions for example your title, national identity number, address and telephone number.
Step Three: Choose a calling plan and calling features. The client service representative can explain the presently available service options. Wait as the customer support representative completes the activation process. After finishing your call using the O2 customer support representative, you'll get a text verifying activation of the Sim. This method can require 24 hrs, and can usually occur within two hrs. Now you can make use of your O2 Sim to make phone calls and texts and access O2's cellular data network.
If you don't begin to see the logo design show up on your phone's screen, write lower your old telephone number, your brand-new telephone number as well as your Porting Authorization Code number, which may be acquired by getting in touch with your old company. With this particular information in hands, visit 02 website and then click "Support." At the end from the page, click "E Mail UsInch and supply the client service representative using the information you authored lower.
Incoming search terms:
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Tuesday, June 28th, 2005
Attendees: Mickey Diez, Michele Caruso, Stephanie Caballero, Brandie Toups, Lydia Boudreaux and Ronnie Boudreaux (ex-officio).
Absent: Bruno Ruggerio, Lisa Duet, Cindy Andrews, and Charles Ordoyne.
* Minutes of the June 14th meeting needed to be revised before approval could be obtained. Corrected minutes will be e-mailed to members by June 30th.
Old Business:
Employee Death Procedures
* The Procedures for Responding to the Death of a Faculty Member, Staff Member, or Retiree were discussed in detail. Three sections were created:
o Death of an NSU employee away from work
o Death of an NSU employee while at work
o Death of an NSU retiree
* The complete and updated procedure will be posted on the Committee website with last revised date noted.
Termination Policy and Employee Death Procedure
* Tabled until June 30th meeting.
New Business:
* Dr. Laynie Pizzolato led a discussion about the Universityís effort to combine the Faculty and Staff Administrative Handbooks. The effort was linked to the SACS report becoming a comprehensive document.
o Details about how the chapters would be dedicated were reviewed. Chapters 1-5 are designated as follows: 1) Administration, 2) Faculty, 3) Unclassified Staff, 4) Civil Service Staff, 5) Services and Procedures by unit. USAC must review chapters three and five.
o Further discussion revealed that the following needed to be addressed by USAC as well:
+ Update Policy and Procedure on M Drive
+ Establish USAC as a recognized committee
+ Letter to the President proposing changes to Constitution and By-Laws
+ Subcommittees needed to complete reports
+ Employee evaluations need to become consistent across campus.
* The date of the next meeting is June 30th 2pm. All members should be prepared to further discuss action to be taken on survey results and the termination policy.
* Lydia Boudreaux motioned to adjourn the meeting. Mickey Diez seconded the motion.


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March 18, 2010
Clinton to try to push START across finish line
Yesterday, it was noted that Hillary Clinton had departed for Russia for meetings with her Russian counterparts and of the Middle East Quartet without Middle East peace envoy George Mitchell, as had been expected. It seems she is traveling a bit ahead to try to push a renewal strategic arms reduction treaty (START) agreement with the Russians across the finish line.
But the administration is not raising expectations, the New York Times reports: "Although an arms deal could theoretically be announced while Mrs. Clinton is in Moscow, the months of tortuous negotiations have made administration officials extremely leery of predicting the end of a process they had once claimed would be wrapped up by the end of last year."
With the United States and Russia still haggling over the fine print of a long-delayed arms control pact, Secretary of State Hillary Rodham Clinton left Washington on Wednesday for high-level meetings in Moscow, as the Obama administration tried to push the talks across the finish line.
Mrs. Clinton planned to meet President Dmitri A. Medvedev of Russia and the foreign minister, Sergey V. Lavrov, who expressed confidence last week that a deal could be reached by the end of the month.
That would allow President Obama to present the agreement, which would make deep cuts in the nuclear arsenals of both countries, at an international summit on nuclear non-proliferation next month in Washington.
"Certainly this is a moment when we've made a lot of progress and we certainly hope to make more, and the secretary's involvement is extremely important," the undersecretary of state for political affairs, William J. Burns, said to reporters traveling on Mrs. Clinton's plane.
"We want to move ahead to finish the agreement," he said. ...
In recent weeks, Mr. Obama has thrust himself into the negotiations, speaking twice by phone with Mr. Medvedev in the last three weeks. ....
"Every time you think you're done, new issues pop up in Geneva, and what seemed like trivia become major political issues," said another senior administration official, speaking on the condition on anonymity because he was not authorized to speak publicly.
Cabinet and administration officials were meeting in Washington earlier this week on the Obama administration's Nuclear Posture Review, which seems to be almost completed to be sent to the president's desk. The U.S. hosts the nuclear Non-Proliferation Treaty five-year review conference in New York in May, and a conference on securing fissile materials in Washington in April.
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SCA's STEM (Science, Technology, Engineering, and Math) Team placed first in our district level of the PA Governor's STEM competition. This annual competition is designed to engage teams of 5 high school students in using STEM principles to solve a real-life problem of their choice. Team members – Nathan Derk, Alex Gessner, Justin Keller, Colton Long, and Seth Kabonick- and their adviser, Mrs. Keller, began meeting last October to identify a problem, and plan, cre…ate and improve the solution. The state provided a $500 stipend which the team used to develop a drone-based spraying system which makes it safer for an individual to target pests such as wasps and tent worms by avoiding the need for ladders and keeping the user away from the dangerous pests and the toxic chemicals used to treat them. The team presented and demonstrated this solution during the competition as well as competed in a Project in a Box competition, taking top honors in both parts of the competition. Congratulations and thanks to the team for all of their hard work over the last several months to prepare for this event.
STEM Competition
February 28, 2017


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Can I get a Better Late Than Never high five please? Sure we are almost done with January and the shortest month of the year is staring us in the face. (mocking us, probably. Because February is SUCH a jerk!) Sure, we are basically living in The Hunger Games now. So, really, we need book club more than ever. I made a real big effort this year to pick cheerful, light-hearted reading. Because we have PLENTY of anxiety causing shit to read in real life. Let's make our
escape time leisure time more cheery, right?! I personally, have taken to reading Harry Potter with my kids just to remember that happiness can be found, even in the darkest of times, if one only remembers to turn on the light. SO! 2017 book club is ALL about light! And LAUGHTER! Because, MAN, do I need a good laugh! Here are the reads we will be chatting about this year! I hope you join us with some fun and joyful reading!
January/February : I'm Judging You by Luuvie AJayi
If you don't read Luvvie's blog (and you should be) at the very least you should follow her Twitter. Jill and I have been lucky enough to see Luuvie speak a couple times and even had a lady date to her book signing in San Francisco. What we are saying is SHE IS AWESOME! She is funny, and relevant and saying the stuff that needs to be said. If there was ever a time for us to have a do-better manual, the time is right freaking now. You guys, this book has so much promise for entertainment, laughs, and the ability to make you think about stuff that even JILL might read this. We have a reason for hope. Or… as Amazon put it:
Comedian, activist, and hugely popular culture blogger at AwesomelyLuvvie.com, Luvvie Ajayi, serves up necessary advice for the masses in this hilarious book of essays
With over 500,000 readers a month at her enormously popular blog, AwesomelyLuvvie.com, Luvvie Ajayi is a go-to source for smart takes on pop culture. I'm Judging You is her debut book of humorous essays that dissects our cultural obsessions and calls out bad behavior in our increasingly digital, connected lives―from the importance of the newest Shonda Rhimes television drama to serious discussions of race and media representation to what to do about your fool cousin sharing casket pictures from Grandma's wake on Facebook.
With a lighthearted, razor sharp wit and a unique perspective, I'm Judging You is the handbook the world needs, doling out the hard truths and a road map for bringing some "act right" into our lives, social media, and popular culture. It is the Do-Better Manual.
March/ April : The Portable Veblen by Elizabeth McKenzie
So, this book is described as weird. And we like weird! (It says so right in our tagline!) I mean… there is communicating with a squirrel? A girl names after an economist? What is weirder than that?? Plus Here's what Amazon says about it:
Longlisted for the 2016 National Book Award for Fiction
Finalist for the Baileys Prize for Women's Fiction
An exuberant, one-of-a-kind novel about love and family, war and nature, new money and old values by a brilliant New Yorker contributor
The Portable Veblen is a dazzlingly original novel that's as big-hearted as it is laugh-out-loud funny. Set in and around Palo Alto, amid the culture clash of new money and old (antiestablishment) values, and with the specter of our current wars looming across its pages, The Portable Veblen is an unforgettable look at the way we live now. A young couple on the brink of marriage—the charming Veblen and her fiancé Paul, a brilliant neurologist—find their engagement in danger of collapse. Along the way they weather everything from each other's dysfunctional families, to the attentions of a seductive pharmaceutical heiress, to an intimate tête-à-tête with a very charismatic squirrel.
May/June : Scrappy Little Nobody – Anna Kendrick
GAWD we love Anna Kendrick! She is hilarious, smart, witty and super down to earth. I heart her! WE heart her. THERE IS A LOT OF HEARTING! I kinda can't wait to dive into her book… there is a whole chapter dedicated to the Twilight crazy. Gah! It's gonna be so good! But don't take my workd for it… here's Amazon's take:
An "honest, effortlessly funny, and alternatively relatable" (Harper's Bazaar) collection of autobiographical essays by the Academy Award-nominated actress and star of Up in the Air, Pitch Perfect, and Trolls, "Scrappy Little Nobody lets readers feel like they have spent an afternoon chatting with their closest friend" (Booklist).
With her razor-sharp wit, Anna recounts the absurdities she's experienced on her way to and from the heart of pop culture as only she can—from her unusual path to the performing arts (Vanilla Ice and baggy neon pants may have played a role) to her double life as a middle-school student who also starred on Broadway to her initial "dating experiments" (including only liking boys who didn't like her back) to reviewing a binder full of butt doubles to her struggle to live like an adult woman instead of a perpetual "man-child."
Enter Anna's world and follow her rise from "scrappy little nobody" to somebody who dazzles on the stage, the screen, and now the page—with an electric, singular voice, at once familiar and surprising, sharp and sweet, funny and serious (well, not that serious).
July/August : A Man Called Ove -Fredrick Backman
So, can I tell you what's really difficult? I can! Great! It is REALLY difficult to find a funny book. When you search humor books, it's basically just all celebrity memoirs or some real weird shit. I want a book that is funny, but not TRYING TO HARD to be funny. We ALL went out with that guy in college… and guess what? NONE of us married him. SO! When I saw this book I thought, A book about a curmudgeonly old guy and slightly annoying neighbors!? I AM IN! I hope you will be too. Here's a little nibble of what's to come:
Read the New York Times bestseller that has taken the world by storm!
Meet Ove. He's a curmudgeon—the kind of man who points at people he dislikes as if they were burglars caught outside his bedroom window. He has staunch principles, strict routines, and a short fuse. People call him "the bitter neighbor from hell." But must Ove be bitter just because he doesn't walk around with a smile plastered to his face all the time?
Behind the cranky exterior there is a story and a sadness. So when one November morning a chatty young couple with two chatty young daughters move in next door and accidentally flatten Ove's mailbox, it is the lead-in to a comical and heartwarming tale of unkempt cats, unexpected friendship, and the ancient art of backing up a U-Haul. All of which will change one cranky old man and a local residents' association to their very foundations.
A feel-good story in the spirit of The Unlikely Pilgrimage of Harold Fry and Major Pettigrew's Last Stand, Fredrik Backman's novel about the angry old man next door is a thoughtful exploration of the profound impact one life has on countless others. "If there was an award for 'Most Charming Book of the Year,' this first novel by a Swedish blogger-turned-overnight-sensation would win hands down" (Booklist, starred review).
September/October : Talking As Fast As I Can – Lauren Graham
Would it be weird if I told you I feel like Lauren Graham would fit RIGHT IN here? Because, you guys, I DO feel that way. I feel like she would totally be one of us. And she would be WILDLY excited that we are reading her book. I'm super stoked to read this (and may read it WELL before the months we are set to read it!)
NEW YORK TIMES BESTSELLER • In this collection of personal essays, the beloved star of Gilmore Girls and Parenthood reveals stories about life, love, and working as a woman in Hollywood—along with behind-the-scenes dispatches from the set of the new Gilmore Girls, where she plays the fast-talking Lorelai Gilmore once again.
In Talking as Fast as I Can, Lauren Graham hits pause for a moment and looks back on her life, sharing laugh-out-loud stories about growing up, starting out as an actress, and, years later, sitting in her trailer on the Parenthood set and asking herself, "Did you, um, make it?" She opens up about the challenges of being single in Hollywood ("Strangers were worried about me; that's how long I was single!"), the time she was asked to audition her butt for a role, and her experience being a judge on Project Runway ("It's like I had a fashion-induced blackout").
November/December : Today Will Be Different – Maria Semple
This might be the book you all hate me for this year. It's not clear. All I know is we LOVED Where'd You Go, Bernedette? so we kinda HAVE to. It has mixed reviews, so perhaps some of us will love it and some of us will hate it. But isn't that the way it always goes?
A brilliant novel from the author of Where'd You Go, Bernadette, about a day in the life of Eleanor Flood, forced to abandon her small ambitions and awake to a strange, new future.
Eleanor knows she's a mess. But today, she will tackle the little things. She will shower and get dressed. She will have her poetry and yoga lessons after dropping off her son, Timby. She won't swear. She will initiate sex with her husband, Joe. But before she can put her modest plan into action-life happens. Today, it turns out, is the day Timby has decided to fake sick to weasel his way into his mother's company. It's also the day Joe has chosen to tell his office-but not Eleanor-that he's on vacation. Just when it seems like things can't go more awry, an encounter with a former colleague produces a graphic memoir whose dramatic tale threatens to reveal a buried family secret.
TODAY WILL BE DIFFERENT is a hilarious, heart-filled story about reinvention, sisterhood, and how sometimes it takes facing up to our former selves to truly begin living.
So welcome to Book Club 2017!! We will be doing FB Live check-in's and wrap ups. So, make sure you're liking us on the Facebook. We can't wait to hear what you think of this years reads! Happy reading friends!!!


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Guidelines Development Group
The GDG will follow the GRADE approach in defining the healthcare question of interest (population of interest, interventions to be compared and patient-relevant outcomes- PICO), synthesizing the evidence and developing the recommendations for the Guidelines. This will be carried out within virtual working environments and in meetings organised every three months. The initial draft documents and the final versions before publication are subject of open calls for feedback launched online.
The members are also invited to contribute to the other ECIBC objectives, the Digital Mammography Training Template and the European Guidelines Platform covering all processes of care (from screening to end-of-life care).
An external contractor, CCIb –Iberoamerican Cochrane Centre, supports the GDG for their tasks from literature review to drafting of recommendations.


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Part of my series on "Wot's Going on in a Cat's Head" Acrylics on hand made paper. Shirley, you don't expect me to explain what is going on in this cat's mind. He's a philosopher.
Posts Tagged 'artist Phil Dynan'
Philosopher CatAugust 12, 2013
Camel Taking on PersonalityApril 23, 2013
RosieApril 16, 2013
Electronica vs. Art at the Tate ModernFebruary 26, 2013
Happy Valentine's DayFebruary 14, 2013
A small painting I did for my best friend…..
Modern DesignFebruary 13, 2013
Castillo de DéniaFebruary 8, 2013
Entrance to the castle in Denia (Spain)…I love the colours here and the Moorish design of the entry. This scene seems tecturally rich too. And the early morning light gave this photo some nice shadows.
Sabino Canyon (Arizona,US)February 3, 2013
Tate Modern Electronica – in ProgressJanuary 30, 2013
P.T.S.D.January 29, 2013
How I percieve my own heart or spirt, before and after the military. Diptych painting – acrylics on canvas


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Obama unveils big spending election-year budget
Feb. 13 - U.S. President Barack Obama calls for aggressive spending to boost growth and for higher taxes on the rich as budget is unveiled. Deborah Lutterbeck reports.
U.S. President Barack Obama is calling for aggressive spending to boost growth and for higher taxes on the rich, laying out an election-year vision for his budget plan. Obama's 2013 budget proposal to Congress requests more than $800 billion for job creation and infrastructure investment, while calling for a minimum 30 percent tax on millionaires. (SOUNDBITE) (English) U.S. PRESIDENT BARACK OBAMA: "The budget that we are releasing today is a reflection of shared responsibility. It says if we are serious about investing in our future, and investing in community colleges and investing in new energy technology, investing in basic research -- we have got to pay for it. And that means we have got to make some choices." Obama called for an end to Bush -era tax breaks that help the wealthiest Americans. (SOUNDBITE) (English) U.S. PRESIDENT BARACK OBAMA: "Keep in mind that a quarter of all millionaires pay lower tax rates than ,millions of middle class households. You have heard me say it. Warren Buffets pays a lower tax rate than his secretary. - EDIT -I don't need a tax break. We donut need to be providing additional tax cuts for folks who are doing really really really well. Do we want to keep these tax cuts for the wealthiest Americans or do we want top spend on everything else? Education, clean energy, a strong ,military, car for our veterans. We can't do both. We can't afford it - EDIT - Some people go around and say the President is engaging in class warfare that's not class warfare, that's common sense. " Congress can ignore the plan and Republicans, who control the U.S. House of Representatives, have made clear that it will be dead on arrival as their party prepares an election battle over taxes, spending and the size of the government. Deborah Lutterbeck, Reuters.


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===(strict equal operator)
"Tests two expressions for equality; the strict equality (
===)operator performs in the same way as the equality (
==) operator, except that data types are not converted. The result is
true if both expressions, including their data types, are equal. "
var tfrmt:TextFormat = new TextFormat();
var attr:String = "font";
trace( tfrmt[attr]==null); //"true"
trace( tfrmt[attr]==undefined); //"true"
trace( tfrmt[attr]===null); //"true"
trace( tfrmt[attr]===undefined); //"false"


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Production Line Automation
- Maximize
Automate your everyday with a Distributed HMI. Enjoy user-friendly touch screen operation (push button available), for safety feature inclusion and easy navigation through the line & individual machines. Program multiple recipes steps, ensuring consistency with PLC Batch Control. Contact us and learn how your process line's Human Machine Interface will benefit from KOSS Custom Automation services!


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Haven't decided what to make for 4th of July yet? Here are some great SIBO friendly recipes that make the holiday feel safe and fun!
Summer Punch is refreshing and will keep you hydrated during the day's festivities.
If you're feeling up to a Cocktail, here's one that uses honey simple syrup and any type of your preferred alcohol. Make sure to use clover honey (or other recommended honey types from Dr. Siebecker's SIBO Specific Food Guide) to keep it low FODMAP. Other types have excess fructose – which is fine if you don't have fructose malabsorption.
Lavender Lemonade gives an old favorite a new twist.
How can it be the 4th without Burgers?! The secret ingredient in these hamburgers is liver, a nutrient dense high protein food. This recipe also includes sun-dried tomatoes. 2 sundried tomatoes are low FODMAPs but higher amounts contain excess fructose. Use the amount that's right for you or leave the sun dried tomatoes out of the recipe and top the burger with fresh tomatoes.
Let your BBQ Shrimp marinate on 4th of July morning and they'll be ready for the BBQ within two hours!
Why not venture away from the BBQ and make an easy, make-in-advance crock pot recipe like these Carnitas Tacos?
Fruit Salad with Cilantro Lime Dressing The dressing in this salad kicks it up a notch!
This colorful Mediterranean Zucchini Salad won't wilt like a regular green salad and the zucchini noodles are fun to make.
If you're in a rush, buy some cut up veggies and throw together this delicious Probiotic Ranch Dressing. Or buy some hard aged cheese, grapes and make these quick, savory Herb Crackers.
What's not to love about Red, White & Blue Popsicles?
Strawberry Shortcake Cupcakes look beautiful and delicious!
Everyone will be asking for the recipe Pecan Blondies. If you do well with a little dark chocolate you can melt & drizzle some over the top.


text: Projinks is a Google chrome extension that allows you to stash your browser links in collections called "Projinks". Useful for research, team projects, personal link library, and keeping order of places and things of interest on the web you come across. Projinks is the best alternative to bookmarking. Projinks offers you more control for the right online experience.


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FAQ: How long is a BigTime IDOL Variety Show?
How long is a BigTime IDOL Variety Show?
The running time of our BigTime IDOL Variety Show is approximately 60 minutes and is produced as a stand-alone production (without a meal) or shortly after your guests have been fed.
A 45-minute version and 75-minute version are also available upon special request.
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You can read 9 more articles this month
Please help support the Morning Star by subscribing here
SYRIA'S army was mere miles from surrounding a large pocket of rebel-occupied country today despite Turkish-backed jihadis breaking their ceasefire.
Idlib province is the biggest chunk of Syria still occupied by rebel groups fighting President Bashar al-Assad's army.
The troops placed there have been in fierce fighting with al-Qaida affiliated Hayat Tahrir as-Sham (Hetesh) to retake the Abu ad-Duhur airbase today.
Isis, which still has hundreds of gunmen in the rapidly closing pocket, said it is also fighting alongside its erstwhile enemy Hetesh at the airbase.
The Turkish-backed, Chinese Uighur-separatist Turkistan Islamic Party extremist group sent reinforcements from internationally guaranteed ceasefire zones to aid Hetesh, attacking the western flank of the army advance.
But Syrian troops lured them into an ambush near the village of Atshan, reportedly killing dozens.
You can't buy a revolution, but you can help the only daily paper in Britain that's fighting for one by joining the 501 club.
Just £5 a month gives you the opportunity to win one of 17 prizes, from £25 to the £501 jackpot.
By becoming a 501 Club member you are helping the Morning Star cover its printing, distribution and staff costs — help keep our paper thriving by joining!
You can't buy a revolution, but you can help the only daily paper in Britain that's fighting for one by become a member of the People's Printing Press Society.
The Morning Star is a readers' co-operative, which means you can become an owner of the paper too by buying shares in the society.
Shares are £1 each — though unlike capitalist firms, each shareholder has an equal say. Money from shares contributes directly to keep our paper thriving.
Some union branches have taken out shares of over £500 and individuals over £100.
You can't buy a revolution, but you can help the only daily paper in Britain that's fighting for one by donating to the Fighting Fund.
The Morning Star is unique, as a lone socialist voice in a sea of corporate media. We offer a platform for those who would otherwise never be listened to, coverage of stories that would otherwise be buried.
The rich don't like us, and they don't advertise with us, so we rely on you, our readers and friends. With a regular donation to our monthly Fighting Fund, we can continue to thumb our noses at the fat cats and tell truth to power.
Donate today and make a regular contribution.


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Walt Disney World:
- Up! A Great Bird Adventure will open April 22, at Disney's Animal Kingdom, just in time for AK 20th anniversary. The show will feature Russell and Doug from Disney/Pixar UP as they discover species of birds from around the world in their newest adventure in Anadapur village.
- Be Our Guest Restaurant will offer an enhanced Prix fix dinner menu starting July 27, making you feel like royalty.
- Tokyo Dinsey Resort will celebrate the 35th anniversary with new Chocolate Crunch shops. Starting April 15, two new themed shops will open at World Bazaar: Pastry Palace and Ice Cream Cone. Chocolate Crunch has been a resort souvenir staple since its introduction back in 1986. Pastry Palace guests can build their own chocolate crunch container filled with new flavors like strawberry shortcake and the previously discontinued Caramel flavor which is available until July 7. At the Ice Cream Cone, you can find two new tasty desserts inspired by Donald and Daisy Duck.
- Aladdin's Oasis will soon be transformed into The Tropical Hideaway.
Disney California Adventure:
- Arielle's Grotto will be transformed into a California Casual Gastro-Pub cuisine called The Lamplight Lounge. It will continue to have a waterfront view from both upstairs and downstairs. The outdoor seating will provide views of Pixar Pier and of course World Of Color. The Lamplight Lounge will open June 23.
- The Cove Bar will briefly open March 16 before closing again in May for its permanent transformation.
Disneyland Paris:
- There is an expansion going to happen to the Walt Disney Studios Park, they will be adding three new areas based on Marvel, Frozen and Star Wars. They will have live entertainment along with new attractions. The new focal point is the new lake, which will focus on entertainment experiences while connecting each of the new lands.
- The new development will take place in 2021 and will take a couple of years to complete. This is said to be one of the most ambitious projects since the parks opening in 1992. There will be changes to some attractions such as Rock N Rollercoaster which will be transformed into a hyper- kinetic adventure with Iron Man.
Im excited for all these changes, even though it seems like it is going to take FOREVER I know once they are done it will be worth it.


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Mikis D. Stasinopoulos, Robert A. Rigby, Gillian Z. Heller, Vlasios Voudouris, Fernanda De Bastiani
Chapman and Hall/CRC
Published May 2, 2017
Reference - 549 Pages - 164 B/W Illustrations
Series: Chapman & Hall/CRC The R Series
Chapman and Hall/CRC
Published April 21, 2017
Reference - 549 Pages - 164 B/W Illustrations
Series: Chapman & Hall/CRC The R Series
April 21, 2017
by Chapman and Hall/CRC
Reference - 549 Pages - 164 B/W Illustrations
Series: Chapman & Hall/CRC The R Series
For Instructors Request Inspection Copy
For Librarians Available on Taylor & Francis eBooks >>
was $99.95
SAVE ~$10.00 on each
This book is about learning from data using the Generalized Additive Models for Location, Scale and Shape (GAMLSS). GAMLSS extends the Generalized Linear Models (GLMs) and Generalized Additive Models (GAMs) to accommodate large complex datasets, which are increasingly prevalent. GAMLSS allows any parametric distribution for the response variable and modelling all the parameters (location, scale and shape) of the distribution as linear or smooth functions of explanatory variables. This book provides a broad overview of GAMLSS methodology and how it is implemented in R. It includes a comprehensive collection of real data examples, integrated code, and figures to illustrate the methods, and is supplemented by a website with code, data and additional materials.
Part I Introduction to models and packages
Why GAMLSS?
Introduction to the gamlss packages
Part II The R implementation: algorithms and functions
The Algorithms
The gamlss() function
Methods for fitted gamlss objects
Part III Distributions
The gamlss.family of distributions
Finite mixture distributions
Part IV Additive terms
Linear parametric additive terms
Additive Smoothing Terms
Random effects
Part V Model selection and diagnostics
Model selection techniques
Part VI Applications
Centile Estimation
Further Applications
"That the authors succeed in communicating the process of learning from data using the GAMLSS suite of tool is due to the clear and effective organization of the book. The book is a complete introduction to GAMLSS models (and by extension GLMs and GAMs) as well as some newer techniques such as semi-parametric neural networks/deep learning and trees. I highly recommend it to any reader interested in advanced machine learning techniques."
—Carlo Di Maio, European Central Bank
"'Flexible Regression and Smoothing: Using GAMLSS in R' is a comprehensive and authoritative text from the co-authors of perhaps the most flexible regression modeling framework in statistics and supervised machine learning. Traditional regression approaches focus on the mean of the distribution conditional on a set of predictor variables. GAMLSS extends this up to four distribution parameters which are modeled as additive functions of predictor variables. Through this extension, the analyst has a choice of over 90 continuous, discrete and mixed distributions for the response variable which allows modeling of highly skewed and kurtotic distributions while improving transparency and interpretability for the effects of predictor variables driving the model. This well-written book details the methodology and R packages underlying the framework including algorithms, model fitting, additive terms, model diagnostics and examples with real data. The impact of GAMLSS has been demonstrated in many industries including medicine, environmental science, biology, finance and insurance. Data scientists, quantitative analysts and researchers will be enlightened when discovering the myriad of modeling opportunities through the material in this landmark text."
—Edward Tong, PhD
"Generalized additive models for location, scale, and shape (GAMLSS) as introduced by Bob Rigby and Mikis Stasinopoulos in their seminal 2005 paper are one versatile, yet simple method that allows regression predictors to be placed on any parameter of a potentially complex response distribution. Since 2005, Bob, Mikis, and co-workers invested a considerable amount of work into the development of statistical software for GAMLSS as well as many extensions of the methodology. Flexible Regression and Smoothing: Using GAMLSS in R is a perfect way of getting started with GAMLSS, since it combines an easily accessible overview of the underlying methods with a thorough introduction to the implementation in R via the GAMLSS package family. Moreover, the book also covers many advanced topics such as finite mixture specifications and random effects as well as many areas of applied interest, such as model selection and model diagnostics. It is therefore an invaluable resource both for those interested in applying GAMLSS in practice and those that are interested in the underlying methods. In summary, there is no more excuse to focus on means in regression given the easy access to advanced methods such as GAMLSS through this book."
—Thomas Kneib, Georg-August-Universität Göttingen
We provide complimentary e-inspection copies of primary textbooks to instructors considering our books for course adoption.


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text:
This tree is nothing more than 10 RGB (red/green/blue) LEDs connected in parallel to an Arduino with an Ethernet Shield running a modified version of the cheerlights sketch.
This little tree uses an Arduino with an Ethernet Shield to track the Cheerlights channel on ThingSpeak. Cheerlights allows lights around the world to be controlled in unison via Twitter. Check out http://www.cheerlights.com for more information.
After testing the LEDs on the breadboard, I soldered 'em up into a tree. I thought this would be the hardest part, but it wasn't so tricky.
With the tree mounted to the box (a bamboo kitchen utensil holder), I connected the Arduino setup.


text:
These beautiful linen Easter gift bags measure a generous 7 inches x 11 inches and feature three different styles of bunny patterns. Also features drawstring closure. Designed with high quality permanent heat transfer vinyl. Personalized with name of your choice.
Choose from quatrefoil, foliage or chevron pattern.
For best results, wash inside out on delicate cycle. Lay flat to dry.
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I am reliably informed that this is a traditional Parsi dish, and is a recipe for those special occasions that make life a pleasure. I do also have to admit that it had me when I saw the ingredients list there was never a single moment that was going to pass without me having a go. Sorry but I am like that with any curry dish that contains fruit, that chilli juicy sweetness that fruit brings is for me very special indeed; and is a feature of many Arab influenced dishes with this particular example featuring Apricots!
It's my mums fault dating from the 60's when I was growing up, my mum used to make what she called curry, using a curry powder, God bless her. At the time the curry powder that was available commercially was the product of post war colonialism mixed with the idea that real indian flavours were far too much for the soft British Palate. The truth was that curry powders of that time were not very good, but they were just good enough over the years for us Brits to fall in love with, and completely adopt the cuisine of India. My mums recipe included some raisins or currants which up until the time I first tasted them in curry I believed belonged in cake. Her curry was in reality a stew with some madras mild curry powder with some raisins or currants thrown in to add that extra Indianess, and the reality of the day was probably that even if she had wanted to use turmeric and coriander she would not have been able to get it, even if she could have worked out what it was.
I am now a little older, and not much wiser but from that moment I was hooked on curries which included the sweet and sometimes the sour of fruits, see my recipe for Pineapple & Vegetable Curry(click) which I love with the saltiness of Gammon.
Fruit is not a rare thing in curry and there are many recipes that feature a few lumps of banana or even pomegranet although one does have to say they are usually the product of someone's imagination, this dish however has a fine pedigree and is one that you can trust as a genuine dish and worthy of the name and traditions it carries.
The whats in IT bit
For the chicken
200gm dried apricots
2 large fresh tomatoes
4 tbsp. Ghee/ Oil
2x2cm Cinamon sticks
2 onions finely sliced
6 garlic cloves crushed
2inch Ginger
0.5kg chicken breast
juice of 1 lime or lemon
3tbsp Chopped Coriander
For the Masala
4 Dried Red Chillies
1.5 tsp whole cumin seeds
1tsp whole coriander seeds
1inch cinnamon stick broken into pieces
For the potato straws
2 large potatoes peeled and cut into fine juliennes
.25 tsp turmeric
vegetable oil to fry
.25 tsp chilli powder
1tsp finely chopped coriander
The how to!
First things first, soak the apricots in 250ml of warm water. After about three hours blitz half of them in a processor or blender with about 15oml of the soaking water to a a fine puree……/
set the remainder aside for later use….
Also soak the juliennes potatoes with two tsp of salt to leech out the starch this will help them become nice and crispy when you get round to frying them.
Next take all the masala ingredients and grind them together in a pestle and mortar or coffee grinder if the pestle and mortar is too much work for you
Add the ghee or the oil to your karahi or heavy based pan and heat until hot add the cinnamon sticks and allow to sizzle for a few minutes.
Add the onions, the garlic and ginger and cook until the onions turn that lovely golden brown, then add the masala and sauté until the oil begins to separate out
Be aware though that the mixture can stick and as always all you need yo do is add a dash of water and stir stir stir using your wooden soon to scrape the sticky bits off…..
continue to cook for a few minutes more then add the tomatoes
Now you can add the chicken cut into nice bite sized chunks and also add the pureed apricot and sauté for about five minutes
Add the remaining apricots and the water they are soaking in bring to the boil, cover and simmer for about 15 minutes or until the chicken is tender and cooked through.
stir in the coriander and adjust the seasoning…….
Drain the potatoes and put on some kitchen roll and pat as dry as you can get them, cut them into very thin strips, remember you want to deep fry these to a crispy finish so thin is good.
mix them with the turmeric.
Heat the oil for deep frying to the point where the potato straws will fry to crispy golden brown in a matter of moments, fry them off in small batches sprinkle with the chilli powder and the chopped coriander
serve the Sali murgi and sprinkle the fries over the top…….. serve with some lime and mango chutney


text: Remember the other day when I told you that my dog can pull me on my skateboard really fast? Well, this morning while we were racing to school, I was unfortunate enough to hit a patch of gravel, and as any skateboarder can attest, the board stops on a dime while you, unfortunately do not. And if you have a dog pulling you at full speed, you tend to even fly a little bit further than you normally would under your own steam. I took a nice home-base slide face down on the sidewalk, and emerged with nicely mangled palms, skint knees, and the attractive elbow rash you see above. I've been skating for nearly thirty years, and have had my share of injuries, but this is probably the wort in the past ten years. Boy, those Cinco-DeMayo beer-garitas are gonna feel good tonight!


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Credit CardsL-com accepts the following credit cards: Visa, MasterCard, and American Express.
For first time credit card purchasers, L-com's policy is that the product must ship to the credit card billing address. Exceptions to this policy will be made on a case by case basis for established businesses that have a verifiable "ship to" address that differs from the credit card billing address.
Net 30 TermsL-com also offers Net 30 terms to qualified business customers. If you would like to apply for Net 30 terms you can submit a credit application online by logging into your Account and selecting "Set up Account Terms".
L-com Global Connectivity 50 High Street North Andover, MA 01845www.L-com.com E-mail: firstname.lastname@example.com 1-800-341-5266 www.Facebook.com/LcomGlobal


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Jun 02, 2014
Known as a leader in the prevention and response to sexualized violence on college campuses, the Humboldt State University Sexual Assault Prevention Committee's work has been recognized for its excellence by the Department of Justice's Office on Violence Against Women.
Directives in a new report released by the White House Task Force to Protect Students from Sexual Assault are consistent with SAPC's long-established program. The report details four critical steps toward ending sexualized violence: 1. Identifying the scope of the problem on college campuses; 2. Helping prevent campus sexual assault; 3. Helping schools respond effectively when a student is assaulted; 4. Improving and making more transparent the federal government's enforcement efforts.
"We were very excited to see that the recommendations of the task force confirmed the path we have been taking to address this pervasive issue of sexual violence on campus," said Kim Berry, co-chair of SAPC. "We've worked on all fronts they identify as crucial to addressing the issue: gathering data on campus rates of violence, strengthening our capacity to hold those who harm others accountable through the student conduct system and with campus law enforcement, building models for response that place victim/survivors' needs at the center of our support for them, and creating a comprehensive and groundbreaking prevention education program."
Cooperative efforts with community groups led to SAPC being invited by the OVW to present on its coordinated community response team at the National Technical Institute for Grant Funded Programs, scheduled for June 12-16 in Atlanta, Georgia. Its longstanding partnership with North Coast Rape Crisis Team is being heralded as best practice for other campuses addressing sexual violence.
Attending the workshop will be SAPC co-chair and HSU communications professor Maxwell Schnurer, HSU police chief Lynn Soderburg, and North Coast Rape Crisis Team representative Paula Arrowsmith-Jones.
"We're incredibly fortunate to have community organizations that offer 24-hour support for our campus and the broader community," said Schnurer. "Their expertise has helped us all to build a campus model that places the responsibility for the harm on those who choose to commit acts of violence, while also supporting survivors as they chart their path of healing."
In October of 2013 HSU was awarded a highly competitive $250,000 Campus grant from the OVW. This funding made it possible for the SAPC to expand its work to create a comprehensive sexual violence prevention and response program on campus.
CHECK IT, HSU's student-led sexual assault, dating violence and stalking prevention program is receiving accolades as well. The CHECK IT team was recently named Program of the Year at the National Residence Hall Honorary Awards Ceremony at HSU. In addition, Humboldt State DOJ grant-funded prevention coordinator Mary Sue Savage recently received the CSU Alcohol and other Drug Committee's Violence Prevention Champion Award.
"Students from across campus have creatively brought CHECK IT to life, empowering our campus community to see the active role they can play in violence prevention and the difference their individual and collective actions make," Savage said. "Through creative outreach, student-to-student networking, and skill-building workshops we believe CHECK IT has the ability to engage our entire campus community and become strongly embedded within the culture of HSU."
"I think if everyone CHECKs it and checks themselves we can create a new social standard in which perpetrators of violence are held accountable and individuals can feel safer and supported in our communities," said Shannon Deputy, a peer educator and senior at HSU. "One person can make a difference but together we can change culture."
HSU's Sexual Assault Prevention Committee is comprised of faculty, staff, students, law enforcement, and community partners, including advocates from the North Coast Rape Crisis Team, Humboldt Domestic Violence Services, and the Humboldt Domestic Violence Coordinating Council. The SAPC is working toward eliminating rape and all forms of sexualized violence. Committee members work within a survivor-centered framework to prioritize the healing and safety of the survivor.
For more information, please visit http://www.humboldt.edu/stoprape/
To learn more about The HSU Sexual Assault Prevention Committee, please contact:
Elias Pence, Project Coordinator
To learn more about Check It, please contact:
Mary Sue Savage, Prevention Coordinator
Check IT Facebook: https://www.facebook.com/CHECKITHSU
If you are a survivor of sexual assault, intimate partner violence or stalking and need support, you can call:
North Coast Rape Crisis Team 24 hour hotline: (707) 445-2881
Humboldt Domestic Violence Services: (707) 443-6042


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We are proud to announce that this Jan 19th, 2:00 PM to 4:00 PM we will be hosting an Open House at 8250 158 Street in Montrose in the Fleetwood Tynhead neighborhood, Surrey. This is an opportunity to visit this excellent Townhouse for sale in beautiful Fleetwood Tynhead.
Please come with any questions you may have. In the meantime you can take a virtual tour of this Fleetwood Tynhead Townhouse for sale.
As always please do not hesitate to give me a call at 604-574-0161 if I can answer any questions before the open house, or if you would like to book a private showing.
Bettina Reid
Homelife Benchmark Realty Cloverdale


text:
Google APIs
SubscribeRSS feed
Use a reader
Subscribe by Email
USB Stick for more (K)Ubuntu Performance
Rails: IRB tips
Basic Ruby on Rails Installation
Ruby on Rails Tutorial
CSS Debugging Tips
Blog » Google APIs
Posted on 30 Apr 2009 02:23
I think I need not have js files on my own server :)
Google's AJAX APIs let you implement rich, dynamic web sites entirely in JavaScript and HTML. You can add a map to your site, a dynamic search box, or download feeds with just a few lines of JavaScript.
If you like this page, please spread the word:
You can contact me if you have questions or corrections.


text:
Danny Knaub
Senior Marketing & Press Manager
Danny is thrilled to join the amazing team at BBO. Danny's love for theater started at a very young age when he would put on plays in the basement of his house. There was no turning back. Danny joins the Broadway Booking Office from San Francisco, CA where he was the Director of Communications at SHN for close to three years. Prior to SHN, Danny was the Communications Manager for Blumenthal Performing Arts in Charlotte, NC for five years. Going from the presenter side to the producer side has been a dream of his since he started in this industry. Danny holds an M.A. degree in English Literature from the University of North Carolina – Wilmington.


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Description and Brand Names of AnaMantle HC – Lidocaine And Hydrocortisone (Topical Application Route, Rectal Route)
US Brand Name
- AnaMantle HC
- Lida Mantle HC
- LidaMantle HC Relief
- LidoCort
- Peranex HC
Lidocaine and hydrocortisone combination is used to relieve pain and itching caused by conditions such as hemorrhoids, sunburn, minor burns, insect bites or stings, poison ivy, poison oak, poison sumac, minor cuts, or scratches.
Lidocaine belongs to a group of medicines known as topical local anesthetics. It deadens the nerve endings in the skin. This medicine does not cause unconsciousness as general anesthetics do when used for surgery.
Hydrocortisone is a corticosteroid (cortisone-like medicine) that is used to relieve the redness, itching, and swelling caused by skin conditions.
This medicine is available only with your doctor's prescription.
This product is available in the following dosage forms:
- Cream
- Pad
- Gel/Jelly
- Lotion
Before Using AnaMantle HC – Lidocaine And Hydrocortisone (Topical Application Route, Rectal Route)
In deciding to use a medicine, the risks of taking the medicine must be weighed against the good it will do. This is a decision you and your doctor will make. For this medicine, the following should be considered:
Tell your doctor if you have ever had any unusual or allergic reaction to this medicine or any other medicines. Also tell your health care professional if you have any other types of allergies, such as to foods, dyes, preservatives, or animals. For non-prescription products, read the label or package ingredients carefully.
Appropriate studies performed to date have not demonstrated pediatric-specific problems that would limit the usefulness of lidocaine and hydrocortisone combination in children. However, because of this medicine's toxicity, it should be used with caution, after other medicines have been considered or found ineffective. Recommended doses should not be exceeded, and the patient should be carefully monitored during therapy.
No information is available on the relationship of age to the effects of lidocaine and hydrocortisone combination in geriatric patients. However, elderly patients are more likely to have age-related liver problems, which may require caution in patients receiving lidocaine and hydrocortisone combination.
Drug Interactions
Although certain medicines should not be used together at all, in other cases two different medicines may be used together even if an interaction might occur. In these cases, your doctor may want to change the dose, or other precautions may be necessary. Tell your healthcare professional if you are taking any other prescription or nonprescription (over-the-counter [OTC]) medicine.
Other Interactions
Certain medicines should not be used at or around the time of eating food or eating certain types of food since interactions may occur. Using alcohol or tobacco with certain medicines may also cause interactions to occur. Discuss with your healthcare professional the use of your medicine with food, alcohol, or tobacco.
Other Medical Problems
The presence of other medical problems may affect the use of this medicine. Make sure you tell your doctor if you have any other medical problems, especially:
- Chickenpox infection or
- Fungal infection or
- Herpes simplex infection or
- Liver disease, severe or
- Tuberculosis, active – Should not be used in patients with these conditions.
- Cushing's syndrome (adrenal gland disorder) or
- Diabetes or
- Hyperglycemia (high blood sugar) – Use with caution. May make these conditions worse.
- Infection at or near the place of application or
- Large sores, broken skin, or severe injury at the area of application – The chance of side effects may be increased.
Proper Use of AnaMantle HC – Lidocaine And Hydrocortisone (Topical Application Route, Rectal Route)
Use this medicine exactly as directed by your doctor. Do not use it for any other condition without first checking with your doctor. This medicine may cause unwanted effects if it is used too much, because more of it is absorbed into the body through the skin.
Wash your hands with soap and water before and after using this medicine.
Unless otherwise directed by your doctor, do not apply this medicine to open wounds, burns, or broken or inflamed skin.
This medicine should only be used for problems being treated by your doctor. Check with your doctor before using it for other problems, especially if you think that an infection may be present. This medicine should not be used to treat certain kinds of skin infections or serious problems, such as severe burns.
Be careful not to get any of this medicine in your nose, mouth, ears, and especially in your eyes, because it can cause severe eye irritation. If any of the medicine does get in these areas, wash the area with water for at least 15 minutes and check with your doctor right away.
To use the Anamantle® HC kit:
- Remove the cap from the tube of cream and firmly screw the applicator tip on to the end of the tube.
- Squeeze the tube until a small amount of cream comes out. Lubricate the end of the applicator tip with the cream.
- Gently insert the applicator tip with the attached tube into the anal area.
- Continue squeezing the tube until the cream is applied to the affected areas.
- Do not insert the applicator tip and tube completely into the anus or deep into the rectum.
- Gently remove the applicator tip and throw it in the trash. Make sure to dispose of it out of the reach of children and pets.
The dose of this medicine will be different for different patients. Follow your doctor's orders or the directions on the label. The following information includes only the average doses of this medicine. If your dose is different, do not change it unless your doctor tells you to do so.
The amount of medicine that you take depends on the strength of the medicine. Also, the number of doses you take each day, the time allowed between doses, and the length of time you take the medicine depend on the medical problem for which you are using the medicine.
For topical dosage forms (cream, lotion):
For pain and itching from hemorrhoids or minor skin conditions:
- Adults – Apply a thin film to the affected area two or three times a day.
- Children – Use and dose must be determined by your doctor.
- For pain and itching from hemorrhoids or minor skin conditions:
Missed Dose
If you miss a dose of this medicine, apply it as soon as possible. However, if it is almost time for your next dose, skip the missed dose and go back to your regular dosing schedule.
Store the medicine in a closed container at room temperature, away from heat, moisture, and direct light. Keep from freezing.
Keep out of the reach of children.
Do not keep outdated medicine or medicine no longer needed.
Ask your healthcare professional how you should dispose of any medicine you do not use.
It is very important that your doctor check your progress at regular visits for any problems or unwanted effects that may be caused by this medicine.
If your symptoms do not improve within a few days or if they become worse, check with your doctor.
Using too much of this medicine or using it for a long time may increase your risk of having adrenal gland problems. The risk is greater for children and for patients who use large amounts for a long time. Talk to your doctor if you or your child have more than one of these symptoms while you are using this medicine: blurred vision; dizziness or fainting; fast, irregular, or pounding heartbeat; increased thirst or urination; irritability; or unusual tiredness or weakness.
After applying this medicine to the skin of your child, watch the child carefully to make sure that he or she does not get any of the medicine in the eyes or mouth. This medicine can cause serious side effects, especially in children, if it gets into the mouth and is swallowed.
Stop using this medicine and check with your doctor right away if you or your child have a skin rash, burning, stinging, swelling, or irritation on the skin.
Do not use cosmetics or other skin care products on the treated skin areas.
Side Effects of AnaMantle HC – Lidocaine And Hydrocortisone (Topical Application Route, Rectal Route)
Along with its needed effects, a medicine may cause some unwanted effects. Although not all of these side effects may occur, if they do occur they may need medical attention.
Check with your doctor immediately if any of the following side effects occur:
Incidence not known
- Burning or stinging sensation of the skin
- paleness or redness of the skin
- swelling of the skin
Other side effects not listed may also occur in some patients. If you notice any other effects, check with your healthcare professional.
Call your doctor for medical advice about side effects. You may report side effects to the FDA at 1-800-FDA-1088.


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Greek Music
One of the biggest highlights at the festival is the LIVE MUSIC! This year we will have feature bands that will help bring the feeling of Greece into our hearts. What makes greek music so unique and festive is the sound of the bouzouki. There is no other instrument like it. When you combine it with the other instruments in the band, you can't help but tap your feet and sing along!
This year, we're thrilled to welcome internationally-renowned and award-winning Greek musician Pavlo!
Born in Toronto to Greek parents, Pavlo has made a name for himself by offering a musical amalgam he simply calls "Mediterranean music†– a blend of Greek, flamenco, Latin, and even Balkan flavours, wrapped in contemporary pop. His music has taken him all around the world.
Along the way, he's performed for the likes of Prince Charles and worked and toured with artists such as… José Feliciano, Jon Secada, Olivia Newton-John and The Tenors.
You can catch Pavlo at Ottawa GreekFest August 15!
POSEIDON is one of the top Greek musical groups in North America. This critically acclaimed band, based in Ottawa, Canada, consists of five members: Chris Pezoulas (lead singer, clarinet, flute & saxophone), Nick Pantieras (keyboards, bass), Tony Pantieras (bouzouki, baglama, Tzoura), Nick Nikolakakos (guitar) and Taso Pavlou (drums).
They play both contemporary and traditional Greek music from a wide variety of popular Greek singers, and have also composed and recorded original music. They have performed at dances, festivals, televisions shows and concerts from coast to coast in Canada, and in many cities in the United States including West Palm Beach, Orlando, San Francisco, New York City, Portland, Denver and New Orleans.The band has recorded three albums; "Laikes Stigmes" (1992) and "OPA!" (1994, re-released 1998), and "TORA" (2001) have enjoyed tremendous success. Check out their web site at: www.poseidonband.com
Alex Bastoulis started playing keyboards at the age of 5 and started working professionally as a keyboardist/vocalist at the age of 15. He always had a passion for music and continues to pursue and enjoy it just as much today as ever.
Foula has always had a love and passion for singing. She is a natural talent who simply does it because she enjoys it.
Peter Korbis has been playing drums since he was a child and would find joy in playing with different bands of all kinds of genres. From rock bands to Greek bands, he has been a professional drummer for over 30 years and to this day, still loves what he does.
Achilles Pitsios is an impressively talented musician who is an incredibly versatile guitarist and has been performing professionally for over 30 years in multiple bands of almost every genre.
Angelo Rougalas is the youngest member of the band and always hungry and ambitious for more gigs. Angelo has been playing Bouzouki since his early teens, he was always supported by his parents and constantly encouraged to pursue music and the instrument he loves.
Traditional dance is deeply ingrained in Hellenic Culture. Our history is not only communicated and passed down through spoken word, but through the visual language of dance. Not only is the movement important, but so is the accompanying song whose lyrics focus on a number of topics and occasions. These include village society and daily life, relationships, loss, hope, war, and spirituality. Each region in Greece is unique and identifiable in its instrumentation and its traditional costume. We look forward to presenting to you the importance and relevance of folklore in our culture.
The Hellenic School of Traditional Dance is organized into nine groupings under the following classifications: Children/Adolescent, Adult, Training Group and The Odyssey Dance Troupe. These groups practice weekly throughout the scholastic year, and most will be highlighting their efforts for you at GreekFest!
The Dance Program is under the direction of Mrs. Maria Koulouris.
Junior and Senior Dance Performances
Performances are on an on-going basis throughout the festival. Please refer to the schedule for dates and times, and then come out and support them!
The Odyssey Dance Troupe is the premiere group of the Hellenic Community of Ottawa. Performances consistently focus on selected regions of Greece, and are enriched through song and traditional costume local to the region. Performances are presented on an on-going basis throughout the festival. Please refer to the schedule for dates and times, and then come out and support them!
GreekFest's world-famous Zorba Show is a treat for both young and old. It takes the audience back to a time when Greek men would head to their local tavernas to drown their sorrows away in drink and dance. The term "Zorba" was made famous by the 1960s film Zorba the Greek. Since then, the theme music from the movie is recognized worldwide and is a tune that conjures up images of Greece to all who hear it.
The Zorba Show has entertained Ottawa for many years, giving the crowds a show full of acrobatics, fire, and of course, plate breaking! Each year the GreekFest organizers find the very best Zorba dancers to perform for our visitors. We also round up talented female dancers of Greek heritage to dance alongside the famous Zorba dancers in this incredible show! A show full of high-energy, passion, and even humour, made complete with the distinctive sound of the bouzouki! It is an experience that can't be missed!
Both evenings are dedicated to the promotion of friendship and unity through cultural diversity. Participating groups will present time honoured traditions and melodies for all to embrace and share. Check the schedule to find out what groups are coming!


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GRAND RAPIDS -- On her first day on the job at Heartside Ministry, the Rev. Barb Pekich rushed to the aid of a beating victim in a nearby alley.
She wrapped him in her arms, wiped his brow and later told her family of the encounter, "I saw in his face the face of Christ."
t was a moment that exemplified the Rev. Pekich's view of her work, first as a seminary student and finally as executive director and pastor of Heartside Ministry.
Her sister, Helen Phillips, 52, recalled that memory Tuesday night as family gathered to remember the Rev. Pekich, who died Monday after a brief bout with cancer. She was 58.
On Sunday, the Heartside board had gathered in her room at a local hospice to show the Rev. Pekich the plaque renaming the Heartside Chapel as Pekich Chapel, in her honor.
"She was courageous and compassionate. Someone who was willing to step into any situation and put herself physically and emotionally at risk on behalf of people who were struggling, suffering and poor," said Grand Rapids Mayor George Heartwell, Heartside's former executive director and the Rev. Pekich's seminary mentor.
She was a member of Central Reformed Church near downtown Grand Rapids, volunteering in a clothing drive -- which morphed into her starting In The Image ministries -- when she "fell in love" with the neighborhood and its people, Heartwell said.
The bossy sister known as "Sarge" to her siblings, decided to enter the seminary and did her internship at Heartside Ministry. Her maternal nature found a home there.
"She'd take people into her home, caring for children of Heartside neighbors when they were incarcerated or in treatment. She had such a pastoral, loving spirit about her that drew people to her," Heartwell said.
It was a mutual affection, say those who admired her work.
"It was in her blood, her passion to have a ministry of presence. She had a love for walking with what society would call 'the least of these.' She felt at home with those folks and inspired and taught them and at the same time was inspired and taught by the Heartside neighbors," said the Rev. James Schuen, a Heartside Ministry pastor.
Marlene Kemp, a Heartside Ministry receptionist since the mid-1990s, credited the Rev. Pekich with saving her from an abusive relationship and living on the streets. The pastor hid Kemp and her children from the abuser. "She saved my life," Kemp said. "When I wanted to die, she just said that wasn't an option."
Kemp called the Rev. Pekich a "survivor" who raised her four children as a single mother and was a "huge advocate" for Heartside's residents. "She had a wonderful spirit," Kemp said. "That will carry on."
Indeed, of the Rev. Pekich's children and their spouses who gathered in her home Tuesday night, four were pastors or studying for the ministry. Her youngest daughter is a juvenile justice lawyer.
She ingrained in her family the belief that everyone has value, and she treated everyone as if they had lived up to their potential, said her 31-year-old daughter, the Rev. Edie Lenz of Illinois.
Four years ago, the Rev. Pekich delivered a sermon explaining that "the brokenness of our world is not the way God intended."
"Loss is a theme of Heartside but so is resilience and hope, and not only was Barb a gifted and amazing preacher, she was an authentic shepherd," said her friend, the Rev. Charlotte Ellison, who will be the minstry's new executive director.
The Rev. Pekich is survived by four children; daughters Edie Lenz of Illinois and Jenny Pekich of Toledo, and sons Bill and Rob Pekich of Holland and Kentucky, respectively.
Her family will greet friends from 2 to 4 p.m. and 7 to 9 p.m. Friday at Metcalf & Jonkhoff Funeral Home, 4291 Cascade Road SE. A memorial service will be held at 1:30 p.m. Saturday at Central Reformed Church, 10 College Ave. NE.
Memorials may be made to Heartside Ministry.
E-mail Theresa McClellan: email@example.com


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Teams travelled to Moscow from Istanbul, Turkey, on this seventh leg of the Race.
Departing first, Texans Trey and Lexi arrived at the airport, but did not immediately investigate possible flights to Russia. They instead wandered from airline to airline to enquire about flights, but managed to forget everything seconds after leaving each desk. They opted instead to grab a bite to eat at Popeyes and then wait for twins Natalie and Nadiya to arrive before booking anything. Perhaps Abbie and Ryan are right about these two teams being too dependent on each other. However, it's been working for them so far.
Teams booked a variety of flights since no one shared flight information with one another, with the exception of Trey and Lexi and the twins, who booked a flight that arrived at 4 a.m. in Moscow. Other teams booked flights independently, but still found themselves paired together. James and Abba and the Chippendales booked a flight arriving at 2 a.m., while Abbie and Ryan and the goat farmers took the biggest risk with a flight that gave them only one hour to catch a connecting flight in Germany.
That risk did not pay off for these two teams as their first flight was delayed by an hour and they missed their connection in Frankfurt by mere minutes. The only flight out of Frankfurt to Moscow was via Warsaw, which put them 9 (!) hours behind all the other teams.
Meanwhile, the other teams arrived in cold and wet Moscow in the early hours of the morning and had to wait until 9:30 a.m. for a sculpture park to open. From the sculpture park, teams made their way to another location to find Ivan the Terrible's guards who gave them their Detour challenge.
The Detour challenge was a choice between Alphabetize (finding four books at the Russian state library, using card catalogues written in Cyrillic) or Synchronize (performing a synchronized swimming routine with Russia's gold-medal winning team). The dreaded choice between finding a needle in a haystack or anything involving a swimming pool. As a librarian and former swimmer, these challenges seemed tailor-made for me, but these teams? Not so much.
The Chippendales and the twins decided to try synchronize swimming, while James and Abba and Trey and Lexi headed to the library. After a few minutes with the Cyrillic alphabet, James and Abba abandoned the library and headed to the pool, where the other teams weren't faring any better.
Dressed in bathing caps adorned with flowers, looking like Mama from Mama's Family, you would think the Chippendales might have an advantage since they have a "dance" background. But it's a whole different world in the water and James and Jaymes quickly fell out of sync with the other swimmers, and had to repeat the routine over and over again, attempting to satisfy the harsh Russian judge.
The twins had it worse off since their instructor didn't speak a lick of English. They wanted to leave the pool immediately and use the Express Pass that they had won a few legs earlier. The Chippendales told them it would be a waste to use the Express Pass since Abbie and Ryan and Josh and Brent were supposedly hours and hours behind. And after the twins finally saw the Chippendales win the judge's approval, Nadiya and Natalie decided to stick with it and they too "perfected" their routine. More likely, the judge got tired of watching these people struggle and just wanted them out of her pool.
While the Chippendales and the twins floundered in the water, back at the library, Trey and Lexi finally got the hang of the Cyrillic alphabet and found the four Russian books. They were the first team to move on to the Roadblock at the Trees of Love. At these trees, made up of locks that symbolize eternal love, one team member had to use large ring full of keys and unlock 10 locks on a race ribbon.
While Trey unlocked, Lexi was moved by the sight of brides milling around the trees of eternal love. Trey told her not to get any ideas. He unlocked the 10 locks quickly and the Texans moved on to the Pit Stop at the Bolshoi Theatre, where they won a first-place finish and a trip to Maui. A ROMANTIC trip to Maui, as Phil pointed out. Lexi squealed. Trey laughed nervously.
Back at the pool, despite bad knees, long hair flowing below their swimming caps and a judge who said she was "already afraid" before they even got into the pool, James and Abba synchronized their hearts out. The rockers performed their routine 10 or 20 times before the judge finally gave in and allowed them to move on.
By the time James and Abba got to the Trees of Love, Jaymes and James and Natalie and Nadiya had already arrived at the Pit Stop in second and third place respectively. The rockers raced to the trees asking their cabbie to wait for them. When they saw how long this challenge might take, they went back to find their cabbie to tell him to go, only to find their cabbie had left ... with their bags and Abba's passport.
They decided to move forward with the Roadblock and get to the Pit Stop, where Phil told them that they need their passports to check into the mat. Abba wondered how he could possibly find their cab and his passport in a city of 10 million people.
And the two teams nine hours behind? While waiting for their connecting flight in Warsaw, Abbie and Ryan and Josh and Brent decided to race together since they were so far behind. Unfortunately for Abbie and Ryan, that meant waiting around for the goat farmers as they struggled to synchronize in the pool. The two teams HAD to complete the synchronized swimming challenge since the library had closed before they even received the Detour challenge. The task was not much of a problem for Abbie and Ryan, especially with Abbie's dance background. But it was a huge problem for Josh and Brent, particularly Brent, who has few swimming skills and according to the Russian judge, behaves like a buoy in the water.
But the "to be continued" at the end of the episodes means we will have to wait until next week to find out if Abba finds his passport and if Brent keeps his head above water. Until next week Race fans!


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Creative Khadija Photography
Smartphone Photography Clicks
Winter is here & weather is so pretty these days! yellow brown crispy leaves are scattered outside..I love taking random photography clicks of nature objects and flowers, During the season when everyone is capturing fall leaves & dry branches..its me here who is having an eye on fresh & colorful flowers mostly! haha..anyways.. I share these clicks on my instagram usually!
Have a look at some Rose Flowers Photography
Ohh this velvet rose bud..how cute..These days I am in a habit of writing hashtags on images..I know.. I know.. its not working but I enjoy doing this..
Rose flowers are simply amazing & while photographing them, its more fun!
A creepy capture but it was a fun Evening..
Lemons in the yard are always my favorite..and oops there is a little leaf insect ready to damage the plant..
Sunday was a sunny day..Reminds me of the lyrics of Love Is Like A Sunny Day by Kathy Yolanda
Have a look at some new soft leaves of a green plant..
And a flower bud..cute enough..isn't it..?
Some pretty Daffodils.. always welcoming us.. I love daffodils & even capturing these..You might remember my daffodils clicks which I capture last year..
I hope you liked these random article related my smartphone photography clicks.. would you like to know some tips or photo editing tutorials by me? Let me know so I will try to share with you all.
Have a look at a few of my previous Smartphone Photography clicks!
Have a good day!
8 Comments
this is so nice khadija <3
unas fotografias preciosas en su forma y en su contenido
I take about 1 zillion photos with my phone, but I never think to take artsy pictures like this. I need to spend more time on Instagram – that seems to be the go-to place for pictures, but I never have quite caught on with it. #SITSSharefest
Great shots Khadija :) Thanks so much for sharing! Hope to see you again next week.
Pingback: Holiday DIY Projects and More Junkin Joe - The Cottage Market


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Time: Use it or lose itPosted: July 9, 2011 Filed under: Blog | Tags: journalism, management, Multimedia, time, work ethics Leave a comment
Deadlines are a haunting and exhilarating piece to a journalist's life. But many times, deadlines are longer than you need.
Say you are writing a profile on a musician with no time value. You have all week and it's just Monday. Interview is on Tuesday morning. Then what?
I've been dealing with long deadlines lately, and been thinking about how I can be productive while waiting on a call back, or between interviews, besides the traditional fact-checking and organizing of my notes.
Here are a few ideas I have on how to increase productivity in your downtime:
1. Do a daily – Sometimes there are smaller pieces inside your much bigger piece that could stand by itself as a short daily. For example, an event preview, or an off-topic issue inside your bigger story. A lot of these could make a short daily story, or even a sidebar for your main project.
2. Make it multimedia – Get out that camera and shoot a video, and ask your subject to do an on-camera interview. Anything to add pizzazz or pop to your page is a good thing.
3. Pursue a project – Use that half hour between your interviews to look into your next big hit.
4. Learn a trade – If you don't know how to use Final Cut, or InDesign, now is your chance. Lots of easy, quick tutorials can help you master the basics and get some valuable skills.


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Sharing some similarities to the 10 Red Flags of Domestic Violence, the 10 Red Flags of Dating Violence is a distinct group of signs that indicate abuse within a relationship. These regularly overlooked displays of violence can be subtle or worsen over time. For this reason, it's critical to raise awareness of these abusive behaviors that typically impact teens and young adults. With education, Waypoint can help the community easily identify these signs and help prevent future acts of domestic violence.
If you belong to a school or organization that would benefit from this information, consider inviting Waypoint to speak or distribute materials. This simple act can help move our 10 Red Flags of Dating Violence forward and make a difference in the lives of those experiencing abuse. Please contact Brittany Appleton at (319) 731-6118 or firstname.lastname@example.com for more information.
Besides there being red flags of dating violence, there are also unique signs of domestic violence. The 10 Red Flags of Domestic Violence include intimidation, domination, and jealousy. Domestic violence can impact any one at any time, regardless or background, socio-economic status, and relationship history.
If you or a loved one experience domestic violence, learn how to help. Waypoint provides a multitude of Domestic Violence Support Services, from advocacy to support groups.


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|[Comic] Arrow • DC #14
Click image to return to our ARROW Fan Page!
"EMERALD OUTLAW" part three! Tension in Seattle reaches fever pitch when the media begins to question Green Arrow's involvement in a series of murders committed by an archer with unmatched skills. If the police can't catch this mysterious archer, can Green Arrow and Black Canary? Plus, the rogue police officer Ollie humiliated in a viral video returns to take the law into his own hands.
Release Date: 01.04.17
Search for a local comic store. | Purchase Direct from Comixology
More Arrow Comics
Scrolling: hover on any title in the listing, then scroll your mouse to the desired title.
The Arrow Store


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SATA Spray Equipment
PO Box 46
One Sata Dr.
Spring Valley, MN 55975 US
Dan-Am Co. USA
- Visit Company Website
- 800-533-8016
As Seen In Products Finishing
Air Supply/Filtration System Allows Paint Operators to Breathe Easy
Sata Spray Equipment combines its Air Vision 5000 supplied-air respirator and Sata 400 filter system to provide both breathing air and pure spraying air in a single system.
Spray System Combines Air Supply and Filtration
An air supply and filtration system from Sata Spray Equipment/Dan-Am Co. that combines the Sata Vision 2000 supplied-air respirator and Sata 400 filter system is designed to allow spray operators to breathe easier, providing both breathing air and pure spraying air in a single system.
SATAminijet 1000 K Mini Pressure-Fed Gun
Dan-Am presents Sata's SataMinijet 1000 K mini pressure-fed gun, compact in size, highly efficient and particularly lightweight.
SATAjet Spray Gun Features Special "Easy Rider" Design
Spray gun comes in HVLP and RP versions.
SATA's SATAminijet 1000 K Pressure-Fed Gun Built to Reduce Technician Fatigue
This gun is constructed for the plastic and metalworking industries, where release agents and lubricants need to be applied on die-casting or forging molds along with decorative and design applications that require precise detail of the coated part.
High Performance Spray Gun Boasts Versatility
Sata's high performance spray gun, the Satajet 5000 B.
Compact Spray Gun for Difficult Access Areas
The SATAminijet 4400 B from Sata Spray Equipment is designed to be the perfect compact spray gun for superb finishes on areas of difficult access or on small panels.


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My Bag is packed, yes it is! I am ready to have a baby! WOOOOOOOOOO!!!!!
I understand hospital births are not for everyone, but for me, its the way to go. I like to know there are resources if anything were to happen during birth and I like the support. In saying that, I'm not a huge fan of hospitals. It's the last place I would go if any of us were really sick; the food is far from healthy, the care isn't always good and it can be too focused on what medication to prescribe next instead of nourishing the body with what it really needs. When I gave birth to little P, I was out of there within 24 hours. I just wanted to get home and enjoy our new little family. Her birth was wonderful though and I had an amazing midwife that stayed with us from the moment my labour began, she was amazing support for both my husband and I and her birth was great! This time, things will be different and we are ok with that but my stay in hospital may be longer and I wont get down about it, I am just planning to see it as my little holiday with my new baby! This means I want to make my stay comfortable so these are my favourites, my hospital essentials that are ready to go and packed in my hospital bag. And yes, top of the list is a heap of coconut water… Why? Well, why not? Its the best isn't it? It is amazing for hydration so it will be my number one saviour when it comes to energy and kicking off breastfeeding on the right track. I have some great little things for both baby and I as well as a whole heap of huge granny undies and hoop size maternity bras that I will spare you the pictures. The plan is that with these things below, I will try to relax and enjoy my little holiday away from home with my new baby before I head back to reality and am fighting off an over eager big sister that wants to poke and prod and pick up the new addition and get used to becoming a family of 4.
Cass xo
Cass xo
|RAW C 100% Natural COCONUT WATER, Everescents Berry blonde shampoo and conditioner travel tubes.
|For mum: WOTNOT naturally nurturing facial wipes , EVOHE natural skincare travel pack, TOM organic ULTRA THIN NIGHT PADs,The Environmental Toothbrush and DoTERRA On Guard Natural Whitening Toothpaste
|For baby: Natural Rubber Soother's, WOTNOT BABY WIPES, VM Baby Bum Bum Balm, and VM Nip Nip Nipple Balm
Juniper Wilde ORGANIC "HELLO" Baby Blanket – Swaddle (This is gorgeous!!!)
|Mod mum Maternity Hospital gown, Singing Slowly custom made Bath robe, Witjuti Organic Bamboo lounge pants and singlet top.


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