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Waste Management Cambria, IL
Rent a Dumpster in Cambria Now!
Quick 1-minute quote in Cambria
Dumpster rental specialists are standing by to give you a quick, no-hassle quote. Let us know what dumpster size you are looking for, when you need it, and what zip code your roll-off is going to.
We are always available to help
Simply give us a call and we will answer any questions you may have about the Cambria dumpster rental procedure, allowed materials, size you may need, etc.
Next-Day delivery of your dumpster
Our roll off containers can usually be delivered in Cambria the day after you place your order. Make sure to call us early to ensure timely delivery.
Get a Quote! (888) 915-4150
Does my waste get recycled?
When you rent a temporary dumpster, your goal is to fill it up and have the waste hauled away. But should you want your waste recycled, you may need to go about it in a somewhat different fashion. Waste in most temporary dumpsters isn't recycled since the containers are so large and hold so much stuff.
If you're interested in recycling any waste from your job, check into getting smaller containers. Many dumpster rental businesses in Cambria have a wide range of containers available, including those for recycling. All these are usually smaller than temporary dumpsters; they are the size of regular trash bins and smaller.
In case you like to recycle, find out whether the company you're working with uses single stream recycling (you usually do not have to sort the stuff) or in case you'll need to form the recyclable stuff into various containers (aluminum cans, cardboard, plastics, etc.) This will really make a difference in the number of containers you need to rent.
Can I Use a Roll-off Dumpster in a Residential Area?
Most residential areas allow roll-off dumpsters. When you own a driveway, then you can usually park the dumpster there so you do not annoy your neighbors or cause traffic problems by placing it upon the street.
Some jobs, however, will require putting the dumpster on the road. If it applies to you, then you definitely should speak to your city to discover whether you have to get any permits before renting the dumpster. Generally, cities will let you keep a dumpster on a residential street for a brief quantity of time. Should you think you'll need to keep it to the street for several weeks or months, though, you might need to get a permit.
Contacting your local permits and licensing office is generally a good idea. Even if it's an unnecessary precaution, at least you'll realize that you simply are following the law.
Call Now! (888) 915-4150
What Size Dumpster Should I Get for a Residential Clean Out in Cambria?
Residential clean outs generally do not demand large dumpsters. The size that you just require, though, will be contingent on the size of the undertaking.
If your plan is to clean out the entire house, then you probably need a 20-yard roll off dumpster. You could also use this size for a sizable cellar or loft clean out.
If you only need to clean out a room or two, then you certainly may want to decide on a 10-yard dumpster.
When choosing a dumpster, though, it is frequently a good idea to ask for a size bigger than that which you think you'll need. Unless you are a professional, it is tough to gauge the exact size needed for your project. By getting a somewhat bigger size, you spend a bit more cash, but you also avoid the possibility you will run out of room. Renting a bigger dumpster is almost always cheaper than renting two small ones.
What Kinds of Debris Can I Place Into a Dumpster?
It's possible for you to set most forms of debris into a dumpster rental in Cambria. There are, nevertheless, some exceptions. For instance, you cannot place substances into a dumpster. That includes motor oil, paints, solvents, automotive fluids, pesticides, and cleaning agents. Electronics and batteries are also prohibited. If something introduces an environmental danger, you probably cannot place it in a dumpster. Get in touch with your rental company if you are unsure.
That makes most forms of debris that you could place in the dumpster, include drywall, concrete, lumber, and yard waste. Just about any type of debris left from a construction job can go in the dumpster.
Particular types of satisfactory debris, nevertheless, may require additional fees. If your plan is to throw away used tires, mattresses, or appliances, you should request the rental company whether you need to pay another fee. Adding these to your dumpster may cost anywhere from $25 to $100, depending on the thing.
Call Now! (888) 915-4150
Top 10 Tips for Renting a Dumpster in Cambria
1. Compare quotes so that you can get the dumpster you need at a good cost.
2. Choose a dumpster that is big enough for the planned job.
3. Find a rental business that will enable you to keep a dumpster on your property for several days.
4. Learn about different kinds of dumpsters like roll off and front load designs.
5. Discover what services you get with your dumpster rental in Cambria.
6. Make sure you get information on the kinds of materials you can and cannot put in the dumpster.
7. Request the rental business if it has any gear to make your job easier.
8. Coordinate your job schedule with your neighbors to prevent disruptions.
9. Constantly keep your rental agreement and receipt until your job is complete and you also return the dumpster.
10. Choose a rental business that can haul away debris in a timely manner.
Front-load vs Rolloff Dumpsters
Front -load and roll-off dumpsters have distinct layouts that make them useful in different manners. Knowing more about them will allow you to select an option that is right for your job.Front-load Dumpsters
Front-load dumpsters have mechanical arms that can lift heavy items. This is really a handy alternative for projects that contain a lot of heavy things like appliances and concrete. They are also good for emptying commercial dumpsters like the type restaurants use.Rolloff Dumpsters
Rolloff dumpsters are normally the right alternative for commercial and residential projects like repairing a roof, remodeling a cellar, or adding a room to your house. They have doors that swing open, allowing you to walk into the dumpster. They also have open tops that allow you to throw debris into the container. Rental companies will usually leave a roll-off dumpster at your job place for many days or weeks. This is really a handy alternative for both small and large projects.
Call Now! (888) 915-4150
Imagine if I have to keep a dumpster longer than seven days?
Most dumpster rental companies in Cambria normally rent containers for a regular rate for 7 days, although most one-time customers end up keeping their container an average of three and a half days. When you call to reserve the container, talk with all the customer support representative about the period of time you believe you'll need.
In case it turns out that your project takes longer than you expected, just telephone the dumpster company to clarify. Most companies will bill you on a per-day basis after your first seven days. It's very important to communicate this added demand as soon as you understand you've it since most dumpster companies have a restricted variety of bins that could already be allowed. Most companies will work with you to accommodate your additional rental time. Should you believe you will want the dumpster for an additional week or more, be sure to mention that; rates may change based on a longer period of time.
Most affordable Dumpster Rental in Cambria - Is It Worth It?
Clearly you need to spend as little money as possible when renting a dumpster in Cambria. Sometimes, however, the most affordable dumpster rental in Cambria option isn't worth it. Actually, it could wind up costing you more in the long term.
Choosing the cheapest choice could mean that you simply get a dumpster that's too small for your project. After you fill up the dumpster, you will need to pay for another to finish your job. It's usually cheaper to get a bigger size and prevent the hassle.
The cheapest dumpster rental firms in Cambria mightn't contain things like drop off and pick up fees. Make sure that your quotes contain all additional fees. That way, you can compare prices precisely to receive the best price. Customer care another major consideration. More than a few companies keep prices low by cutting corners on service. The very last thing that you would like is to waste time looking forward to a truck to arrive by means of your dumpster.
Call Now! (888) 915-4150
When will my dumpster get picked up?
You'll generally schedule the total amount of time you intend to keep the dumpster when you first call to set up your dumpster service. This usually comprises the drop off and pickup dates. Most firms do ask that you be present when the dumpster is delivered. This is essential to make sure the dumpster is placed in the top location for your job. You don't need to be present when the dumpster is picked up to haul it away.
In case you get into your job and recognize you want pickup sooner or later than you originally requested, that is not a difficulty. Simply call the business's office and describe what you want, and they'll do everything they can to accommodate your request. There might be times they cannot meet your adjusted schedule exactly due to previous obligations, but they'll do the best they are able to in order to pick your dumpster upward at the right time.
Do I need a license to rent a dumpster in Cambria?
If that is your very first time renting a dumpster in Cambria, you may not understand what is legally permissible in regards to the positioning of the dumpster. If you intend to place the dumpster entirely on your own property, you're not usually required to acquire a license.
If, however, your job needs you to set the dumpster on a public street or roadway, this may normally mean that you must apply for a license. It is always a good idea to check with your local city or county offices (perhaps the parking enforcement department) if you have a question about the requirement for a license on a street.
Should you don't get a license and find out later that you were required to have one, you may probably face a fine from your local authorities. In most dumpster rental in Cambria cases, though, you should be just fine without a license as long as you keep the dumpster on your property.
Call Now! (888) 915-4150
Dumpster Rental Companies Near Cambria
|Company Name
|A & J Disposal
|(708) 258-3250
|Junk Removal 911
|(866) 428-5911
|Cheap Dumpster Rental Company
|(773) 273-8002
|Jennings Brothers of Il
|(217) 773-2773
|Northwest Recovery Inc
|(847) 255-7360
|Flood Brothers Disposal
|(630) 261-0400
|Heritage Disposal Dumpster Rental
|(630) 885-0747
|Contractor's Disposal Inc.
|(309) 451-3867
|Humpty Dumpsters
|(630) 615-9010
|B Fi Waste Services
|(708) 562-8630
Our Service Area
Zip Codes in Cambria62915
Dumpster Learning Center
Other Cities We ServiceDumpster Rental Creston
Dumpster Rental Goodfield
Dumpster Rental Joliet
Dumpster Sizes Available Cambria
Get started in less than 60 seconds. Pick up the phone and get a quote now!
10 Yard
Great for small projects
- 12 feet long
- 8 feet wide
- 4 feet tall
20 Yard
For moderate sized cleanouts
- 22 feet long
- 8 feet wide
- 4.5 feet tall
30 Yard
All around good dumpster size
- 22 foot long
- 8 feet wide
- 6 feet tall
40 Yard
For the largest projects
- 22 foot long
- 8 feet wide
- 8 feet tall
*Dimensions & availability may vary by location. Call to confirm.
Thousands of satisfied customers
We take pride in providing our community with great prices and excellent customer service on dumpster rentals. Join thousands of others and get the dumpster you need, for the price you deserve!
We accept
All major credit cards accepted for dumpster rentals in Cambria.


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Furthermore I have spotted some errors in event viewer with the event id of I sometimes check for driver updates for devices which doesn't work properly and also sometimes I have updated bios driver but I don't remember exactly which driver I've updated before this problem rises. Thanks for your feedback, it helps us improve the site. In reply to Omidreza's post on October 27, In the period of 15 days before this problem I've done these things:
|Date Added:
|28 August 2008
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|36.53 Mb
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|Windows NT/2000/XP/2003/2003/7/8/10 MacOS 10/X
|Free* [*Free Regsitration Required]
My Computer Computer Type: I remember some changes to the system before this problem occurs but I don't know which was exactly before this problem so I mention all of them.
I don't know if it is related to the problem. Microsoft OneDrive – Access files anywhere.
ITE IT – LinuxTVWiki
New 07 Dec 5. It is not safe to rely on the system's timezone settings. Omidreza Created on September 27, So what is your next suggestion??
Furthermore I have spotted some errors in event viewer with the event id of Jaquilin Mocho Replied on October 2, Thanks for your reply. I performed the sfc scan three times and the result was " Windows did not find any integrity violations". Thanks for marking this as the answer.
I performed what you said but the issue isn't resolved. I'm here because I've heard a lot about the experts in tenforums so I decided to ask my problem here. Ian Ser Replied on November 1, We will be waiting for your response. Gerald Vit Replied on September 28, In reply to Omidreza's post on October 6, For about 5 or 6 times I if resolve the issue lt closing the software, unplugging the dongle, plugging again and opening the software.
IT BDA DVB-T dongle stopped working after some windows updates – Windows 10 Forums
I was using the dongle before anniversary update with no problem but after the update it started to malfunction. Let us 91335 if you there's anything else you need assistance with.
This thread is locked.
Manually install version In reply to Gerald Vit's post on September 28, Fvb-t have to mount them manually from Device Manager I disabled firewall and ESET antivirus and also disabled non-windows services and all startup programs, restarted and tested again 915 I can't still scan for channels. First, for a few times when I started up my system and plugged the dongle into usb port I saw the error on totalmedia software which said no hardware detected.
IT9135 DVB-T dongle stopped working after windows 10 anniversary update
New 08 Dec 8. Recently I have found an error in event viewer that I think it's related to this problem because when I plug my DVB-T dongle into the usb port I see that this error bfa in the event viewer.
In reply to Omidreza's post on October 2, Intel Core iHQ Memory: Today I found a software named "Microsoft message analyzer" and captured the trace of dfb-t usb device and it shows one error and some warnings. Did this solve your problem? New 08 Oct 2. Teamviewer stopped working after last nights win10 updates in Software and Apps.

subset: commoncrawl


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Showing 9–15 of 15 results
Gender & Practice Series: Women & Girls 1 CE Credits$9.00In this brief but informative tour of current guidelines for practice with girls and women, Kirsten Bradbury and Greg Hixon discuss the special considerations you must keep in mind when aiming to provide female clients of all ages with the best possible care.Learn MoreAdd to cart
Introduction to Sleep Health 3 CE Credits$27.00In this three-hour course, award-winning teacher Kirsten Bradbury provides you with a thorough review of the basics of sleep psychobiology and the application of this science to the health behaviors of clinicians and clients alike.Learn MoreAdd to cart
Self-Care Isn't Selfish: Be Your Best for Your Clients & Patients 1 CE Credits$0.00In this free course, Dr. Kirsten Bradbury covers how self-care routines protect stamina and motivation for a long, rewarding career. Additionally, she discusses how self-care is an easy and effective way to enhance your daily enjoyment of your work now and help you live a happier, easier, more productive life!Learn MoreAdd to cart
Self-Care: Stress Management for Health Care Providers 1 CE Credits$0.00In this second installment of our free courses on self-care, Dr. Kirsten Bradbury highlights a group of stress-management tools that are well-demonstrated to be effective in reducing stress and its attendant negative health outcomes.Learn MoreAdd to cart
Smart Change + Journal 4 CE Credits$36.00Motivational expert Art Markman and award-winning teacher Kirsten Bradbury dig into the science and practice of setting effective goals and making long-lasting and meaningful behavior change. This practical course provides you with specific techniques for application to real-life problems and situations.Learn MoreAdd to cart
Self-Care: Ethics & Practice 4 CE Credits$36.00In this uplifting course important for any mental health professional, award-winning teacher Kirsten Bradbury emphasizes how to make self-care accessible and effective. She does this by providing you with instruction on the ethical necessities of self-care as well as techniques for implementing self-care practice in real life.Learn MoreAdd to cart
Clinical Leadership 8 CE Credits$72.00This program is designed for current or aspiring clinical leaders. You will learn evidence-based tools and techniques for the advancement of your own leadership skills and strategies for boosting your team's performance, fulfillment, and motivation.Learn MoreAdd to cart


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Genexa Leg Cramp Rx is an over-the-counter leg cramp relief medicine helps treat leg cramps, foot cramps and calf cramps. Leg Cramp Rx is homeopathic, non-habit forming, and has no drug interactions. It is not just a powerful leg cramp treatment, but is also free of the unhealthy inactive ingredients used in most other leg cramp medicines and supplements. With no harsh fillers and natural active ingredients, Genexa's leg cramp relief pills are effective and healthy, so you can feel better while using a cleaner, natural product.
Our convenient and discreet pain relief patch safely and effectively relieves menstrual cramps using a clinically proven combination of all-natural, plant-based ingredients that are safer than heating pads.
Livia kit, including: device in blue-green skin; electrodes containg gel pads; two extra pairs of gel pads; USB charging cable; carrying case.
PRODUCT FEATURES: Extra-Large 12" x 24" Pad: Offers excellent coverage for large muscle groups 3 Temperature Settings: Controller adjusts heat easily with 3 temperature settings to accommodate your comfort level. 2-Hour Auto Shut-Off: 9-Foot Extra-Long Cord: Makes it easier to use from the comfort of your bed or favorite chair Machine Washable: Helps maintain the beauty and softness for years to come Convenient Storage Bag: Keeps the heating pad protected in between uses.
Discover the Theraworx Relief DifferenceTheraworx Relief is a safe and effective topical solution that can be used daily to prevent muscle cramps and spasms. It can also be used for fast-acting relief when a cramp occurs, releasing muscle tightness and reducing the soreness afterward. Easy-to-use, non-greasy foam Works with the body's own natural functions to promote muscle health Base formulation gentle enough to be used by top hospitals around the country, yet powerful enough to be part of the muscle therapy used by elite athletes
PURE 3in1 cordless portable heating cooling back brace massager is double layered with adjustable straps that provides heating cooling and can be used separately or together. Far Infrared Heating therapy helps dilate blood vessels, promotes blood circulation and helps reduce muscle spasms. The unit also relieves pain caused by lumbar muscle strain, lumbar disc herniation, menstrual pain and muscle acid after not being active. It can also be used for cramps and abdomen relief by just turning the belt to your abdominal. The lumbar back brace provides extra compression for your lower back, made o... [Read More]
What Amazon Customers Are Saying About Seven Minerals Leg Cramp Relief Spray"This stuff really works. I am plagued by periodic leg cramps at night. I spray this on and voila, they go away. It's worked every time so far." "Stopped leg cramps first night." "This is the best leg cramp relief I have ever used. Amazing!! Highly recommend to anyone suffering from leg cramps, muscle ache and foot swelling." "This stuff actually works! I spray my legs at the onset of a leg cramp, and it subsides rather quickly. I've been testing this product for about 5 months so far, and my leg cramps are becoming in... [Read More]
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Have you suffered from menstrual cramps or severe pain during the Monthly Cycle? Do you also have very bad backache or stomach cramps during that time? When they are sometimes so bad that you just stay in bed with a plugged heating pad or a warm bottle? If you don't like to take pain reliever pills or any other medication, having a natural means to manage the pain has been a lifesaver. Don't let cramps hold you back. Care me Menstrual Patches relieve menstrual-cramp pain, providing soothing heat to relax muscles and ease the pain to let you work, study and play as normal as possible. These ... [Read More]
Temporarily relieves the symptoms of: minor leg pain, muscle soreness and stiffness, aching pain and soreness in limbs, pain and cramps in calves, joints, thighs, knees and feet.
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HEMPRICH Hemp Intensive Body Cream is a simple and natural way of relieving! With its ECO-friendly ingredients full of essential vitamins, you will get guaranteed instant effect. Our cream ends pain quickly and for a long time, and at the same time, cares for your skin. HEMPRICH BODY CREAM DETAILS: ❂ Made in the USA ❂ All natural ingredients ❂ 3000 mg Hemp oil ❂ Zero THC (no psychoactive effects) ❂ Full satisfaction guaranty A TINIEST LAYER WILL EFFECTIVELY DEAL WITH: ❂ Knee pain ❂ Hip Pain ❂ Sciatic Nerve Pain ❂ Neck Pain ❂ Ankle pain ❂ Achy Muscles ❂ Joint Pain ❂ In... [Read More]
Get quick relief from common aches and pains with these Equate Ibuprofen Coated Tablets. Theyre specially formulated to help reduce pain and fever in both adults and children ages 12 years and up. This non-steroidal
Icy Hot Medicated Pain Relief Spray is designed to temporarily relieve minor pain associated with arthritis, simple backaches and muscle strains. This Maximum Strength Pain Relief (4 fl oz fast) offers long-lasting relief and a
Alleviate symptoms fast with Equate Ultra-Strength Pain Relief Cream. The deep penetrating formula contains camphor, menthol and methyl salicylate to soothe discomfort. This non-greasy cream works fast to provide temporary relief from minor arthritis, backaches
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Discover the Theraworx Relief DifferenceTheraworx Relief is a safe and effective topical solution that can be used daily to prevent muscle cramps and spasms. It can also be used for fast-acting relief when a cramp
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Clarksville TN Online is the voice of the people of Clarksville Tennessee.Clarksville Online takes you beyond the ordinary in local news and gives the Extras: political coverage, opinion pieces and editorial work, local and regional arts and theater, municipal and county news and events, and more.
[Read more]
To submit Clarksville Tennessee area news, story leads, tips, or press releases send us an email
Clarksville, TN – The Austin Peay State University (APSU) men's and women's golf teams will get the chance to host their lone home tournaments of the year over the next couple weeks as the Governors host the F&M Bank APSU Intercollegiate.
The women's golf team will be hosting their 54-hole event today and tomorrow, September 30th and October 1st, with 8:00am, starts each day at the Clarksville Country Club, while the men's 54-hole tournament will be played Monday and Tuesday, October 14th-15th at GreyStone Golf Club, in Dickson, TN.
Austin Peay State University Women and Men's Golf Teams set to host F&M Bank APSU Intercollegiate. (APSU Sports Information)
«Read the rest of this article»
Hattiesburg, MS – A fired-up final round saw Austin Peay State University (APSU) men's golf team jump into the top-five at the Southern Miss-hosted Sam Hall Intercollegiate at Hattiesburg Country Club, which wrapped via a long Tuesday outing.
Austin Peay Men's Golf make a push on final day of Sam Hall Intercollegiate to finish in top-five. (APSU Sports Information)
Hattiesburg, MS – Weather conspired to bring a halt to the first day of the 2019 Sam Hall Intercollegiate early in the second round, with the Austin Peay State University (APSU) men's golf team already poised for a second-round climb.
Austin Peay Men's Golf sits five shots from top five at Sam Hall Intercollegiate. (APSU Sports Information)
Clarksville, TN – It will be a busy first week for Austin Peay State University (APSU) men's golf as the 2019 fall season gets underway. Head coach Robbie Wilson will take his top-five to Hattiesburg, Mississippi for the 2019 Sam Hall Intercollegiate, while a select trio also will compete closer to home as individuals.
Austin Peay Men's Golf ready for 2019 Fall Season. (APSU Sports Information)
Clarksville, TN – Robbie Wilson, head coach of the Austin Peay State University (APSU) Men's Golf team, unveiled a challenging slate for the Governors 2019-20 campaign, which will see the veteran squad take on one of the toughest three-tournament stretches in program history in the spring.
Austin Peay head coach Robbie Wilson releases 2019-20 men's golf schedule. (APSU Sports Information)


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Mirocu asked for this one, a fix for Wilbur and Maenlorn in Anvil, to keep them from stalking him like a FG Porter.
Since most people already have the FG Porter fix I didn't include them in this ESP, but for my own copy of it I did add them in too (so I don't have to use a bunch of ESP's for all the various stalkers).
I'm checking out some others that bug me too (like Eyja in Skingrad) to see if they can be added to this ESP for my own game, lol.
The mod works fine, I like it. Thanks, mALX
If you add more people to the mod, like the guy in Aleswell Inn (the Dunmer brother), I�d be happy if you�d upload your version of the mod so I can get rid of the FG Porter mod and have it all in one mod too
I need Falanu fixed, as she keeps following the player upstairs when they visit her sister in the Gweden Brothel quest.
Here it is: Added Fighters Guild Porters, Falanu, and Diram Serethi (the Aleswell brother):
IMPORTANT: Remove my other mod and any Fighters Guild Porter mods you have installed before installing this one, and make sure your character is not inside any of the interiors these NPC's are in when the mod loads up for the first time! Save in the exterior is the best way to ensure no conflict.
Thanks for making it, mALX. Endorsement has occured
(Just made my PM needless )
The list of NPC's fixed:
Casta Scribonia
Diram Serethi
I was real glad to do it, Mirocu! Just finished uploading the latest additions to the NPC's banned from stalking; got a lot of requests. Here is the list on the latest ESP:
Casta Scribonia
Diram Serethi
If you want to use this one, delete the old one first since they fix some of the same NPC's. You will also have to step outside and save while loading up the new mod for the first time.
Casta Scribonia is one that always bugged me, but she had both the flag and a "Follow the Player" package, so she still will be interested if you sneak into her house.
There is one respawning Castle Guard in Castle Bravil that also stalks the Player, I have not been able to find him but he has that same "Follow the Player" package to give the Player a heart attack when trying to reach Fathis Aren's quarters for the Thieves Guild.
I won't take those packages out, those ones are meant to stalk the Player, it wasn't a glitched flag on those. I'm only fixing the glitched AI flags in these.
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Move-in ready townhouse in desirable River Oaks! This brick front townhouse has been nicely updated with new granite counters and stainless range, microwave, and dishwasher. The entire home has been repainted and all new flooring. Nearly all the light fixtures have been replaced. There is nothing to do but move in! This is a great commuter location just off Mayo Road and Route 2. Lots of shopping and dining are nearby. Welcome to the good life!


text: Inspired Giving Charity and the spirit of giving have been elevated to a new level in the past few years, following natural disasters and terrorist attacks around the globe. After witnessing the horrific images of pain and suffering streaming steadily across their TV sets, more people than ever before have dipped deeper into their own pockets to offer needed relief to the survivors of unprecedented tragedies. Many parents are using the destruction delivered by these catastrophes as an opportunity to help children learn about charity and the importance of reaching out to others in their time of need. They have made generous family donations, often involving their children in picking out the c


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Women Speak for Climate Justice in Lead Up to COP21
In less than two weeks, world governments will gather for COP21 climate negotiations in Paris, where they will work to finalize a climate agreement with critical implications for the trajectory of international action on climate change, and our collective health and future. For many months proceeding negotiations, women from around the world have been strategizing, meeting and mobilizing to bring their voices for climate justice, women's rights and systemic change to the forefront at this pivotal moment.
Across the globe and in many diverse manifestations, women are standing up to demand an end to grievous and deeply interconnected violence against the Earth and against women—and to demonstrate the importance of women's leadership at all levels and stages of decision making and action on climate change.
In September, women from more than 50 countries joined the Global Women's Climate Justice Day of Action to give voice to the climate impacts in their region, their women-led solutions and their calls to action from world governments.
In New York City, women convened across the street from the United Nations General Assembly at an event hosted by the Women's Earth and Climate Action Network in order to shed light on the disproportionate climate impacts faced by women, and the critical ways in which they are rising above to lead solutions-building for a just and sustainable world.
Watch this video to hear powerful messages from women leaders standing in defense of the Earth and our communities in the lead up to COP21 and beyond:
Emily Arasim is the communications coordinator and project assistant at the Women's Earth & Climate Action Network (WECAN International). She is an avid photojournalist, farmer and native seed saver based out of New Mexico. Follow WECAN on Twitter at @WECAN_INTL.
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EcoWatch Daily Newsletter
By Nick Cunningham
A growing number of refineries around the world are either curtailing operations or shutting down entirely as the oil market collapses.
Trump Expected to Announce Weakened Fuel Efficiency Rules, Increasing Air Pollution
The Trump administration is expected to unveil its final replacement of Obama-era fuel-efficiency standards for cars and light trucks Tuesday in a move likely to pump nearly a billion more tons of carbon dioxide into the atmosphere over the lifetime of those less-efficient vehicles.
Trump Says Keeping U.S. Coronavirus Deaths to 100,000 Would Be a 'Good Job'
By Jake Johnson
Just over a month after proclaiming that the number of coronavirus cases in the U.S. would soon "be down to close to zero," President Donald Trump said during a press briefing on the White House lawn Sunday that limiting U.S. deaths from the pandemic to between 100,000 and 200,000 people would mean his administration and the country as a whole did "a very good job."
Internal Monsanto Documents Show It Knew of Predicted Damage to U.S. Farms
Documents unearthed in a lawsuit brought by a Missouri farmer who claimed that Monsanto and German chemical maker BASF's dicamba herbicide ruined his peach orchard revealed that the two companies knew their new agricultural seed and chemical system would likely damage many U.S. farms, according to documents seen by The Guardian.
Coronavirus Slowdown in Washington Suggests Social Distancing Is Working
Washington State has seen a slowdown in the infection rate of the novel coronavirus, for now, suggesting that early containment strategies have been effective, according to the Seattle NBC News affiliate.


text: The postcards Buzzing the lock 1 min read 3 months ago NeverJetHot "What do you want to do today, Orville?" "Oh, I dunno. How about we buzz the lock? What could go wrong?" Share this:TwitterFacebookLike this:Like Loading... Continue Reading Previous I don't think this is how triplets work…Next It has frozen over Please leave a comment below! Cancel reply This site uses Akismet to reduce spam. Learn how your comment data is processed.


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OrderPaperToday– The House Representatives has stated that it will continue to hold plenary despite the rising spread of Coronavirus in the country.
Spokesperson of the House of Representatives, Mr. Benjamin Kalu (APC, Abia), disclosed this while chatting with journalists in the National Assembly on Thursday.
The lawmaker insisted that plenary sessions will continue to hold because there are issues of national importance that must be tackled despite the outbreak of the deadly disease.
"The House will continue to monitor how things unfold, there are burning issues the house needs to address," he said.
"If we close down and go, some of those things will not be addressed. There are burning issues in the country that the House needs to stay back and resolve; that is why we cannot leave now," the lawmaker explained.
Recall that the House on Wednesday announced some precautionary measures to curtail the spread of the killer virus including banning of visitors from entering the National Assembly Complex and urging the government to shut down worship centres. Also, the House resolved that the Minister of Health must meet with House leadership on a weekly basis to brief it on the coronavirus pandemic.


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Pohutukawa Tree Waiata - FREE Christmas Lyric Download and FREE Christmas video song.
Check out a favorite children's Christmas action song Pohutukawa Tree - a Christmas tree in New Zealand! Children will love to sing and dance along. Learn how a tree grows from a seed. Great for performances, concerts, school, preschool, kindergarten, toddlers and at home. Merry Christmas!


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Spay and Neuter at Atlas Animal Hospital and
Emergency Vancouver
Your pet's health means as much to us as it does to you. Atlas Animal Hospital & Emergency Vancouver is dedicated to caring for and treating your pets. We want to give your pet the best life possible. In some cases, this includes offering spaying and neutering services. These are just a few ways spaying and neutering pets can help them live their best lives.
But what does spaying or neutering mean for your pet? Many people are under the mistaken impression that it is only about preventing unplanned or unwanted litters. While that is certainly an important reason, it is far from the only reason to consider having your pets spayed and neutered. The reasons below are just a few reasons, aside from pet population control, to consider having your cats and dogs spayed and neutered.
Prevent Uterine Infections and Breast Tumors
Considering that 50 percent of these tumors are malignant or cancerous in dogs, and 90 percent in cats, and having these animals spayed prior to their first heat has the greatest impact on preventing these diseases, why not have it done? Males who are neutered have decreased risks of testicular cancer and some issues with their prostates as well.
Reduces Behavior Problems Associated with Mating Urges
This includes a wide range of negative behaviors, such as urine marking, spraying, roaming, aggression, and even various dominant behaviors. Many of these behaviors are associated with aggression related to urges to mate. Neutering and spaying can eliminate many of them.
Reduce Unnecessary Animal Deaths
Many animal deaths are related to overpopulation that is related to pets not being spayed or neutered. Unwanted litters result in widespread animal homelessness as well as unwanted animals that end up in overpopulated kill shelters. This is heartbreaking and largely preventable.
Helping Your Pet Recover from Surgery
Of course, there will be a time of recovery once the surgery is complete. That means you'll need to monitor your pet closely to prevent infections or unnecessary pain after the surgery. The following general tips in addition to specific instructions your veterinarian provides.
- Give your pet a quiet space in which to recover.
- Keep your pet from getting excited, running, and jumping for two weeks following the surgery.
- Don't allow your pet to lick the incision site, even if you must use a collar/cone.
- Check the incision location daily to confirm healing and note signs of infection.
- Don't bathe your pet for at least 10 days after surgery.
- Make appropriate follow-up appointments with your veterinarian and keep them.
Spaying and neutering your pets helps to pause the rampant overpopulation of pets and can make your pet live longer and behave better in the process. Contact Atlas Animal Hospital & Emergency Vancouver to learn more about the process and what it can mean for your precious pet.


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Allen & Unwin
The Bell Jar is the only novel written by the poet Sylvia Plath. The UN has repeatedly claimed that Israel is an occupier and responsible for carrying out economic and social obligations, but on the identical time seeks to punish Israel and corporations doing enterprise with Israel for carrying out the very duties specified under the regulation of occupation. Esther's time in the metropolis heralds the start of a mental breakdown as she slowly loses curiosity in all the hopes and dreams.
It traces Esther Greenwood's growing awareness of the contradictions between what, as a woman, she is "supposed" to need and her increasing dissatisfaction with the options obtainable to her. In remembering Plath, and reflecting on her legacy, one can only hope that a brand new movement arises to challenge sexism and battle for the liberation of all women from the bell jars she so powerfully exposed.
There are hints of Esther's depressive signs starting whereas she interns at a New York journal during her summer vacation. There is this scene in Chapter 10 of The Bell Jar the place Esther Greenwood decides to jot down a novel. The second conclusion that may be drawn relating to to Esther Greenwood's alienation is related to Esther's makes an attempt on coping with her alienation.
The following plot colours the info points for the month of May blue and colors all the different points red. So here, we create the plot without drawing the info factors, then add the blue points after whic


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PORTLAND, Ore. — The Pacers had just finished their morning meeting at the team hotel when players began to see the news nobody wanted to see. It was around 11:45 a.m., still early in the day and two hours after the Los Angeles County Sheriff's Department received a call about a helicopter that had crashed and killed Kobe Bryant and Gianna, one of his four daughters, and seven others.
The team received an update from Pacers' security before retreating back to their rooms to decompress before the final game of a nine-day trip with stops in five Western Conference cities. Games went on as scheduled Sunday, even as difficult as that was.
Pacers head coach Nate McMillan got a text from his wife to ask if he had heard the news.
Myles Turner turned to Instagram and wrote "R.I.P Legend. I'm in complete and utter disbelief and shock. Prayers out to his wife and daughters."
To many players in this locker room, all 30 and under, Bryant was the player they most admired. He was the greatest scorer they've ever seen. He was the competitor they wanted to be.
"As he was growing up," McMillan said, "I think it was that commercial 'I want to be like Mike.' He wanted to be like Mike and now he has young kids saying I want to be like Kobe."
Like McMillan, Pacers assistant Popeye Jones both played and coached against Bryant. Two hours before the game, he was on the bench sharing some of his memories with T.J. Warren, who was just 3 years old when Bryant made his NBA debut in 1996.
The Holiday brothers grew up in California and so they passionately followed the Lakers. This news was a lot and so sudden, and Aaron Holiday tried to process it all. No way he was getting in his usual pregame nap.
"I was just sitting there, just thinking about everything that happened and make peace with it," he said. "The Lakers were my favorite team just growing up in L.A., him and Shaq. In my opinion, they were one of the best duos. I watched them a lot growing up and it's crazy that he's gone."
Justin Holiday wears No. 8, one of two numbers retired by the Lakers for Bryant. As he walked the hallway to head to the court for his usual pregame shooting, his face said it all. He looked down and was staring at the ground in disbelief. Both brothers wore a pair of Kobe shoes during the game.
The passing of Bryant then was addressed as a team for their first time during their usual pregame meeting with about 35 minutes before tip-off. McMillan was the only one to talk. He shared stories from their time together on the court and with Team USA, as well as their plan to honor him to start the game. The Trail Blazers took a 24-second violation and then Pacers guard T.J. McConnell held the ball for an 8-second violation.
"Mainly it was quiet and sad, and coach tried to lift us up," Domantas Sabonis shared. "He said if it was Kobe, he would come out and be ready to go out there and play. It felt really different, still feels different now. I felt like there's no energy."
Blazers take a 24-second shot clock violation, Pacers hold for an 8-second backcourt violation in honor of Kobe.
Standing ovation from Blazers fans. pic.twitter.com/zDBxHCUtsG
— Scott Agness (@ScottAgness) January 27, 2020
About an hour before the Pacers' 139-129 loss, McMillan spoke at length with reporters about Bryant's impact and their time together with USA Basketball in 2008 and 2012. He was an assistant on Mike Krzyzewski's staff that brought home gold medals from the Beijing and London Olympics.
"I remember our first meeting (in 2008) and all the guys normally sit in the back, and normally there's a row behind the coaches and no one wants to sit there," McMillan said. "I look behind us and Kobe is sitting right there. No one else was sitting at that table, but he was all eyes, all ears and on board with bringing back gold for the U.S. I remember having a conversation with him about how we needed to be together.
"Our first practice, he was shooting at a basket by himself and I recall him saying he didn't really know the guys. I'm sitting there looking at him like this is LeBron (James) and (Dwyane) Wade and all these guys you play against. But he was so competitive that he really didn't allow himself to get close to individuals, especially opponents. And that's what he meant. He knew them and he had friendships with them, but he didn't know them in the sense that now playing on the same team with those guys and competing for the same goal.
"I'll always remember that conversation like wow, he did whatever needed to do to keep himself competitive and it was all about being the best that he could. A guy like that who people consider as an assassin on the basketball floor, I imagine it would be different to do that to an opponent if I like you, so I don't think he allowed himself to get close with opponents because he knew that he was going to be competing against them and he wanted to win."
When discussing Bryant, it's inevitable for his relentless approach and unwillingness to be outworked to be brought up. He was unique and refused to take anything lightly. In an age where players are exchanging jerseys and recruiting one another, Bryant viewed opponents as enemies who were obstacles in the way of his success.
Bryant and the Pacers have a notable past. His first of five NBA titles went through the Pacers in 2000. Then, the day he announced it was his final season came at home against the Pacers on Nov. 29, 2015. This was the fourth season he's been out of the league and in that time, he became more of a mentor for younger players and most importantly, dad.
"In my eyes and a lot of people's eyes, Kobe Bryant was the epitomes of hard work, of love for the game, of mastering your craft," Malcolm Brogdon said. "And I think the beauty in what he was doing is he had retired and he was in the process of spreading that passion, spreading that love and masterfulness to other people through his Mamba mentality, through his daughters."
Former Pacer Jermaine O'Neal was supposed to be with Bryant at the basketball tournament he was headed to this weekend in Thousand Oaks, Calif. But the Trail Blazers were holding '90s night and he would be honored. So O'Neal, who lives in Dallas, instead sent Jason Terry with his girls team.
"I was just with Tracy McGrady the weekend before and he was with Kobe," O'Neal told The Athletic Indiana. "We were just talking about how we had all transitioned into coaching the game. Two days ago when I talked to him, he was so excited about his kid. So excited about his kid, so excited about what he's doing and this is a man who has accomplished countless achievements. And he talked about coaching and his daughter in the manner that it's hard to put into words."
Everyone who's anyone around the NBA had spoken on the matter by Sunday night, from Michael Jordan to Magic Johnson and Pacers advisor Larry Bird.
"Kobe was not only an icon in the sports arena, he was a man of the world and touched so many lives and communities in the most positive ways," Bird said in a statement. "His star was continuing to rise every day and he knew no limits because of his many intellectual and creative talents and desire to give back to others — his passion for the game, for his family and for others was apparent in everything he accomplished."
The locker room had mostly cleared out an hour after the game, everyone eager to return home from this cross-country road trip and to see their loved ones. Jeremy Lamb had dozens of unread text messages and Doug McDermott sat there, right leg over his left, watching Clippers head coach Doc Rivers' emotional interview on his iPhone. No matter where you came from, everybody has a story about Kobe.
Lamb was among the players visibly shaken by the news because he became a father to a baby girl just months ago. When Lamb read where both Bryant and one of his daughters had tragically passed away, he immediately thought of his own.
"It hit me harder just seeing how much she loved him and how much their relationship had grown since he retired and he was spending a lot of time with her and putting his all into being a father," he said. "Just like he did the game. He put his all into the game and his craft. You see a whole bunch of videos on Instagram of how he's helping players now. He put his all into everything.
"I couldn't believe it. I was just sitting in my room and I didn't even know what to say, I didn't know what to think, and then later, I hear his daughter was with him and then I was looking at pictures of him and his daughter and thinking about my daughter. I couldn't imagine."
Forward Alize Johnson, 23, grew up in Pennsylvania and idolized Bryant. He argued all the time with friends that Bryant, his favorite player, was one of the greatest to ever play the game.
Like everyone else, he was hurting. Johnson didn't believe the news early Sunday, he didn't want to. Bryant was his motivation to get to the NBA and it's the reason why he's always worn No. 24. Because Johnson's rookie season was Bryant's third year of retirement, they still hadn't met — a longtime goal of his.
"I just wanted to thank him for all he's done for everybody in the league and for me," Johnson said. "You need that role model coming up and for me, it was God and him. When I heard the news today, I was really lost for words and didn't know what to say and I shed some tears about it. I didn't get to meet him, but it hit like he was a family member."
💔💔💔 pic.twitter.com/U2u7qmlPe4
— Myles Turner (@Original_Turner) January 26, 2020
Read more Kobe Bryant coverage from The Athletic
(Top photo: Abbie Parr / Getty Images )


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Oscar - Koala
TY Cuddlys collection 13" made with the softest plush fabric in the world from Japan "Ty Silk-RCL"
Great for any occasion by itself or as an add-on to any of our products. (Latex Balloons not suitable for Grace or Children's Hospital)
A Balloon Bouquet addition includes two foil and three latex balloons that will reflect the occasion chosen.
A Box of Chocolates addition includes a 400g box of Mordens' Premium Assorted Chocolates.
Oscar (13")
We deliver to Winnipeg and East St Paul, but if your delivery address is a little further please get in touch and we'll see what we can do to help. You can always pick up free of charge from our shop here in Winnipeg. Our same day delivery cut off times are Monday to Friday 1:00pm and Saturday 10:00am. Please fill out Date of Delivery and specify any special instructions during Check Out. Failure to complete all the information needed may result in non-delivery.


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Alex Crichton is host of All Things Considered on WXXI-AM 1370. Alex delivers local news, weather and traffic reports beginning at 4:00 p.m. each weekday.
He was born in Rochester, but "raised" in several other spots as part of...
Beth Adams joined WXXI as host of Morning Edition in 2012 after a more than two decade radio career. She was the longtime host of the WHAM Morning News in Rochester, where she was recognized for her work by the New York State Associated Press...
Brett is the health reporter and a producer at WXXI News. He has a master's degree from the City University of New York Graduate School of Journalism and before landing at WXXI, he was an intern at WNYC and with Ian Urbina of the New York...
Born and raised in Texas, Emily Cureton found her way to the West Coast as a print journalist. She joined JPR's team in April 2015. A lifetime student of history, her own background spans various media and cultures,...
Evan Dawson joined WXXI in January 2014 after working at 13WHAM-TV, where he served as morning news anchor. He was hired as a reporter for 13WHAM-TV in 2003 before being promoted to anchor in 2007.
Evan is also the author of Summer...
Frannie Kelley is co-host of the Microphone Check podcast with Ali Shaheed Muhammad.
Prior to hosting Microphone Check, Kelley was an editor at NPR Music. She was responsible for editing, producing and reporting NPR Music's...
Isabella Gomez Sarmiento is a 2019 Kroc Fellow reporting for Goats and Soda, the National Desk and Weekend Edition. She joins NPR after graduating from Georgia State University with a B.A. in journalism, where her studies focused on...
Before coming to WXXI News, James spent a decade in marketing communications, while freelance writing for Rochester City Newspaper. While at City, his reporting focused primarily on arts and entertainment.
James cut his teeth in...
Juan's is responsible for digital audience...
Karen DeWitt is Capitol Bureau Chief for New York State Public Radio, a network of 10 public radio stations in New York State. She has covered state government and politics for the network since 1990.
She is also a regular contributor to...
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Kelly Walker started his public radio career at WBAA in West Lafayette, Indiana in 1985 and has spent some time in just about every role public broadcasting has to offer. He has spent substantive time in programming and development at KWMU in...
Lauren Sommer covers climate change for NPR's Science Desk, from the scientists on the front lines of documenting the warming climate to the way those changes are reshaping communities and ecosystems around the world.
Prior to joining...
Megan Mack the producer of Connections with Evan Dawson and Unleashed: The Pet Show. She joined the WXXI News team from WHEC-TV, where she produced newscasts and The Olympic Zone, and from the University of Rochester, where she served as an...
I was born in Fairmont, West Virginia, and grew up mostly in and around the Rochester area. I got my radio start at WBKT at Brockport High school as a sophomore, and was its station manager in my senior year in high school. I had caught the...
Nancy Pearl is a regular commentator about books on NPR's Morning Edition and NPR affiliate stations KUOW in Seattle and KWGS in Tulsa.
The New York Times calls her "the talk of librarian circles." Readers can't get...
Noelle E. C. Evans is a general assignment reporter/producer for WXXI News with a background in documentary filmmaking and education.
Noelle worked in Quito, Ecuador, for a Venezuelan media organization during a critical time in the...
Randy Gorbman is WXXI's Director of News and Public Affairs. Randy manages the day-to-day operations of WXXI News on radio, television, and online.
Randy has over 30 years of broadcast news experience,...
Sacha Pfeiffer is a correspondent for NPR's Investigations team and an occasional guest host for some of NPR's national shows.
Pfeiffer came to NPR from The Boston Globe's investigative Spotlight team, whose stories on the...
Journalist Steve Mistler is MPBN's chief political correspondent and statehouse bureau chief, specializing in the coverage of politics and state government.


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Lower-Intensity. Practicing balance movements helps improve proprioception and decreases your...
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Virtual patient visits are now a reality at Upper Great Lakes Family Health Center!
Upper Great Lakes Family Health Center (UGL) is using technology to get and stay connected with patients. Although face-to-face patient appointments are the best way to establish care with a provider, there are times follow-up, routine and non-emergent care can be provided using telehealth. Appointments can be scheduled to connect with your provider by conversing via telephone or by scheduling a virtual telehealth visit using a smart phone or computer with a camera and microphone.
UGL is using the HEALOW app and the patient portal to connect with patients. The HEALOW app and patient portal allows patients to put their health in their hands. The HEALOW app is a secure app that allows patients to manage what's important – their health and the health of their family!
The HEALOW app provides patients the ability to:
- Attend virtual telehealth visits
- Manage medications
- Access important information from their health record
- Receive automated appointment reminders
- Complete a convenient check-in process for virtual telehealth appointments
- Track their physical activity and other pertinent health information
To learn more about the HEALOW app in general, visit: https://healow.com/app.html
To schedule a virtual telehealth visit with Upper Great Lakes Family Health Center, please call your health center and schedule an appointment. Once your appointment is scheduled, you may choose to log into your visit using e-mail, the HEALOW app or the patient portal. For more information, please visit:
- How to log into a virtual telehealth visit with UGL using your e-mail from your computer: Click here
- How to log into a virtual telehealth visit with UGL using the HEALOW app on your smart phone: Click here
- How to log into a virtual telehealth visit with UGL using the patient portal on your computer: Click here
Please click here for more resources regarding COVID-19 (coronavirus).
Upper Great Lakes Family Health Center
The Upper Great Lakes Family Health Center (UGL) is your community-based medical, dental and behavioral health care center. UGL is designated as a Federally Qualified Health Center (FQHC). UGL provides integrated medical, dental and behavioral health services regardless of language, gender, socio-economic status, sexual orientation, physical and mental capacity, age, religion, housing status and ability to pay.
Our Mission:
Providing exceptional health care services for all people in the Upper Great Lakes region regardless of their ability to pay.
We provide:
- Primary Care Services
- Behavioral Health Services
- Pediatric Services
- Women's Health Services
- Senior Health Care Services
- Dental Services
New Patients are Welcome! Call for an appointment.
This facility is a member of the National Health Service Corps
UGL Receives HRSA Recognition 3 Years in a Row
UGL recently received national recognition from HRSA for achieving the best overall clinical performance among all health centers, placing UGL in the top 30% of the adjusted quartile rankings for Clinical Quality Measures!
Michigan Area Health Education Center Receives a $1 Million Grant from U.S. Health Resources and Services Administration for Fiscal Year 2019/2020 and Selects New Host Partner for its Upper Peninsula Regional Center


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What does DNZ stand for?
DNZ stands for Daiken New Zealand (fiberboard)
This definition appears somewhat frequently and is found in the following Acronym Finder categories:
- Business, finance, etc.
See other definitions of DNZ
Other Resources:
We have 4 other meanings of DNZ in our Acronym Attic
- Abbreviation Database Surfer
- « Previous
- Next »
- Digital Natural Expression (video processing; Pixelworks)
- Distributed Nagios Executor
- Domain Name Exchange (Internet)
- Dynamic Network X-connect
- Denalli Fund Inc. (stock symbol; Boulder, CO)
- Diocese of New York (Episcopal church)
- Display Area Code (NYX) Routing (US DoD)
- Downstate New York
- Democratic National Youth Federation (Nepal)
- Denny's (restaurant; stock symbol)
- Democratic National Union (Bosnia and Herzegovina)
- Demokratska Narodna Zajednica (Serbian: Democratic National Union)
- Denizli Çardak Airport (International Air Transport Association code; Turkey)
- Diabetes New Zealand Inc.
- Domain Name Zone (blog)
- Dictionary of New Zealand Biography
- Department of National Zoological Gardens
- Duke Nukem: Zero Hour (video game)
- Dame Companion of the New Zealand Order of Merit (honorary title)
- Doe Niet Zo Moeilijk! (weblog; Dutch: Not So Hard to Do!)


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Comes The Volkswagen electric car.
German Volkswagen will unveil the second member of its electric ID family on November 19 in Los Angeles.
It is a five-door space car marked Space Vizzion which is seen by VW as a crossover with extended limousine capabilities.
Like other ID concepts, Space Vizzion is based on the Modular Electric Drive Matrix platform, and VW claims to have autonomy of nearly 500 kilometers.
In addition to the outline of the design line, VW also showed what the interior will look like, featuring a slim digital dashboard in front of the driver.
The production version is due to arrive by the end of 2021 with different versions for the North American, European and Chinese markets.
VW recently launched its first electric model, the hatchback ID.3, and the next year comes the crossover ID.4.
It is a five-door caravan marked "Space Vizzion" by Volkswagen as a crossover with extended limousine capabilities.
Volkswagen claims that this model will have autonomy of almost 500 kilometers.
In addition to the sketches of the design lines, Volkswagen also showed what the interior will look like, featuring a slim digital dashboard in front of the driver.
The company's new concept is called ID Space Vizzion and is described as "tomorrow's crossover", a car that combines "the aerodynamic features of the Gran Turismo with the spacious SUV model". This is a pretty fancy way to describe a sports car.
The newest member of the ID family is based on the MEB platform designed exclusively for fully electric vehicles and promises to offer up to 482km of driving range, thanks to its electric drive efficiency and aerodynamic design.
"So far, with the ID family we have shown what is possible with electric vehicles in every segment. With ID Space Vizzion we are creating a new, fully electric segment, "said Klaus Bischoff, Head of Volkswagen Design.
VW also confirmed that ID Space Vizzion is a preview of a production version due to arrive in late 2021, with various versions planned for North America, Europe and China.
he German group Volkswagen (VW) has officially launched the serial production of its electric car ID.3, in an effort to become a world leader in the field of e-mobility. The inauguration ceremony of this production line, held at the Zwickau factory, was also attended by Merkel's Chancellor. The ID.3 in its basic version will be offered in the German market for € 30,000. At the same time, the plant in Zwickau is undergoing a transformation, producing exclusively electric vehicles. The plant's reconstruction is investing 1.2 billion euros, and by 2021, it will have the capacity to produce 330,000 electric vehicles per year.
VW plans to launch nearly 70 new electric models by 2028.
All 8,000 employees participate in qualification program
With the phased transformation of the Zwickau factory, Volkswagen is fully converting a large car manufacturing plant to e-mobility for the first time. Some €1.2 billion is being invested in the conversion. In the final expansion stage from 2021, six MEB models from three Group brands will be built in Zwickau. Qualification measures are preparing all 8,000 employees for EV production and working with high-voltage technology. In total, the Zwickau team will have completed some 13,000 training days by the end of 2020, thus ensuring future-proof jobs at the Zwickau plant.
"The ID.3 is a high-tech car from a high-tech factory. With some 1,700 robots, driverless transport systems and fully-automated manufacturing processes, Zwickau gives a contemporary insight into the shape of forward-looking high-volume production of EVs", Thomas Ulbrich, Volkswagen Brand Board Member for E-Mobility, commented. "Ultimately, though, it is the people who build the cars who are the key to success: Our team in Saxony mastered the two-year conversion phase culminating in today's SOP with much know-how and dedication. An outstanding team achievement!"
Strong cluster for EVs in German automotive manufacturing
With its resolute entry into e-mobility, Volkswagen is making an important contribution to climate protection and thereby creating long-term perspectives for some 100,000 employees at its German plants. "Germany must drive the change and achieve proficiency throughout the e-mobility value chain. That is why we are producing EVs in Germany and have at the same time taken the decision to develop and manufacture electric motors as well as battery cells and systems. A strong cluster for EVs will emerge in Germany in the coming years", Volkswagen CEO Herbert Diess said.
Apart from manufacturing at the Zwickau factory, the Components plants in Brunswick, Kassel, Salzgitter and Wolfsburg are also involved in ID.3 production. They manufacture key components such as the electric motors or the battery systems. The car manufacturing plants in Emden and Hanover are scheduled to begin building EVs from 2022. Moreover, the Group is also cooperating with Northvolt to set up a major battery cell factory in Salzgitter.


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text: Articles . BlogAgua Dulce City Marshal deputizes local studentOn March 3, 2020 by Raul Dinwiddie Written by Raul Dinwiddie 1 comment Comment by Trap Drip March 2, 2020 at 1:54 pm - Reply Awesome video,Keep it up! Would you like to be YouTube friends? 🙂 Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.


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Zearlisha Kinchelow of Kansas City thought she had a cold. She is a nursing student and is busy raising her 7-year-old son, so she said she simply moved on.
"I would walk a short distance. I couldn't breathe, so I started taking my son's inhaler to treat myself, "he told KMBC.
A week later, Kinchelow had blurred vision and went to the emergency room for help.
"I couldn't go to bed because I had gone to bed, I felt like I was suffocating," he said.
They told him that his heart worked only at 10 percent.
"I was literally scared to death. Was he about to die? I had no idea or knowledge of heart failure in my family, "he said.
Kinchelow was diagnosed with a broken heart syndrome, "a temporary heart condition that is often caused by stressful situations and extreme emotions," which disrupts the normal function of pumping the heart, according to the Mayo Clinic.
"You hear people, like, & # 39; Oh, she has a broken heart & # 39; but I didn't know it was a real diagnosis until it happened to me," he said.
Kinchelow's aunt had died two weeks earlier, which could have triggered the condition, which is also known as stress cardiomyopathy.
"If I had known some of the key factors about heart disease and heart failure, I probably could have received help earlier and not reached 10 percent when I found out," he said.


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Stress, whether physical stress or mental stress, has been proven to instigate changes in blood sugar levels, which for people with diabetes can be problematic.
While stress can affect diabetes control, both directly and indirectly, it can also be caused by various diabetic factors such as being diagnosed with diabetes, adjusting to a diabetes treatment regimen, or dealing with psychosocial pressures of the disease.
What is stress?
Simply out, stress is a state of emotional strain or tension that occurs when we feel that we can't cope with pressure.
When we become stressed, the body quickly responds by releasing hormones that give cells access to stored energy – fat and glucose – to help the body get away from danger. This instinctive physiological response to perceived threats is known as the "fight-freeze, or flight" response.
Over time, both physical and mental stress can wear us down mentally and lead to depression and other mental health issues.
What can cause stress?
We live in a very stressful society which is constantly putting us under pressure. This pressure can sometimes be too much to handle, leading us to feel "stressed out".
This everyday feeling can be caused by simple things such as:
- Work pressure
- Marriage and relationships
- Parenting/children
- Health problems such as diabetes (see below)
- Financial insecurity
- Traffic
Diabetes causing stress?
Being told you have diabetes, or any serious chronic condition for that matter, can also cause a lot of stress and pressure.
This can make it harder to control blood sugar levels which, in most cases, only adds to the frustration and stress.
How does stress affect my diabetes?
It is widely recognised that people with diabetes are who regularly stressed are more likely to have poor blood glucose control.
One of the reasons for this is that stress hormones such as cortisol increase the amount of sugar in our blood. High levels of cortisol can lead to conditions such as Cushing's syndrome, which is one of the lesser known causes of diabetes.
Constant stress and frustration caused by long term problems with blood glucose regulation can also wear people down and cause them to neglect their diabetes care.
For example, they may start to ignore their blood sugar levels or simply forget to check them, or they may adopt poor lifestyle habits, such as exercising less, eating more 'junk' and processed foods, drinking more alcohol, and smoking. This is known as diabetes burnout.
While stress alters blood sugar levels, the extent of its impact varies from person to person. Studies into the effects of stress on glucose levels in humans have shown that mental or psychological stress causes a rise in glucose levels in people with type 2 diabetes and in most type 1 diabetics, although levels can drop in some individuals with type 1.
Physical stress, such as illness or injury, almost always causes blood sugar levels to elevate in people with either type of diabetes.
How do I know whether stress is affecting my glycemic control?
A simple way to do this is to rate your stress level on a scale of 1 to 10 every time you test your blood sugar levels. Make a note of this number and next to it write down your glucose reading.
By doing this consistently for a few weeks, a pattern should emerge that allows you to see whether high levels of stress coincide with high glucose levels, or vice versa.
What is the fight-freeze or flight response?
The fight-freeze or flight response is an evolutionary coping mechanism enabling us to deal with threats and stressful situations.
When confronted by a threat, hormones are released that help us get ready to either fight the threat or fuel a quick escape. There is an increase in glucose for energy, increased blood pressure to take fresh oxygen to working muscles, and the release of adrenalin for heightened vigilance and alertness.
The "freeze" factor has been introduced in recent years as theories have been put forward as to why people sometimes "freeze" in a hopeless, shocking situation. It is possible that this 'rabbit in headlights' reaction is similar to playing dead, which could have helped our ancestors avoid attacks in the wild.
Modern humans have fewer physical threats, but when faced with psychological pressures such as getting stuck in traffic, the brain and body still behaves in the same manner as when faced with a physical threat (i.e. the fight-freeze or flight response).
However, in people with diabetes this instinctive response does not work as well. Insulin is needed to get stored energy (glucose) into the body's cells. But in people who have diabetes, this process is hampered as insulin is either not produced (as with type 1 diabetes) or not used effectively (type 2 diabetes), resulting in the build-up of excess glucose in the bloodstream.
How can I combat stress?
There are a number of ways you can alleviate the feelings of stress. These include:
- Taking regular exercise or joining a sports team
- Going on holiday
- Listening to music
- Practicing yoga and breathing exercises
- Mindfulness meditation
The ultimate aim of these exercises/activities is relaxation, which is key to controlling stress.


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Statewide school closures have been announced for Oregon and Washington. In response, this local cafe is offering to give a meal to children who need it most. Laughing Planet Cafe announced on Facebook that they will offer free kids meals to children who qualify for Meal Assistance … [Read more...] about Laughing Planet: Free Kids Meal for MAP Families
Kids' Stuff
Free Kids Reading Fair
Need a fun activity for your family that won't break the budget? Spend your Sunday at this free event that promotes childhood education. The University of Portland is hosting Camp Read S'more, a free kids reading fair at the campus in North Portland. The event is hosted in the university's indoor … [Read more...] about Free Kids Reading Fair
Halloween Treat Map Shows You Where to Trick or Treat
Find Your Halloween Route with the Treat Map Want to know exactly where your ghouls and goblins can Trick or Treat in your Portland neighborhood? The Nextdoor Treat Map just made your haunting around the block a lot easier. No more second guessing where to go or who is giving out treats. You can … [Read more...] about Halloween Treat Map Shows You Where to Trick or Treat
Halloween Candy Buy Back: Kids Get Money for Candy
Exchange Your Leftover Halloween Candy Are you over the sugar high? Incentivize your kids to trade their candy for something better. Dentists around the Portland metro are participating in the Halloween candy buy back program. Kids bring their candy to the dentist's office and the dentist pays … [Read more...] about Halloween Candy Buy Back: Kids Get Money for Candy
Top 10 Free Things to Do in Portland
Get Out and Explore the Rose City Portland combines natural beauty, lush green parks, a historic old town and a progressive sensibility into a city that both residents and visitors love. You can explore so much of it without spending a lot of money. Learn about ten free things to do in the Rose … [Read more...] about Top 10 Free Things to Do in Portland
Free Bowling for Kids Summer 2019
15 local centers are offering free bowling What better way to beat the heat and have fun this summer? Kids Bowl Free is a program that offers free bowling for kids all summer long. Before participating, you'll need to register your child, age 15 or younger. Your kid will be eligible for two … [Read more...] about Free Bowling for Kids Summer 2019
Free Summer Reading Programs for Kids, Teens and Adults
Looking for a fun reading program to keep your kids on track this summer? Or maybe you are looking to keep yourself on top of new releases and the classics. Portland libraries and national companies offer prizes for kids, teens and adults. Find the right summer reading program for your … [Read more...] about Free Summer Reading Programs for Kids, Teens and Adults
Free (and Cheap) Easter Events
Enjoy these Easter events in Portland! In case you already went all out on your kid's Easter basket, here are free and cheap Easter events. Find an Easter egg hunt, brunch, or photos with the Bunny near your Portland neighborhood and neighboring cities. These events are free unless … [Read more...] about Free (and Cheap) Easter Events
FREE Young Eagles Flights for Kids Ages 8-17 in Oregon
Post by Emily Let your kids take flight! Does your child have his or her head in the clouds? Now the rest of their body can join them on a FREE flight designed just for kids. For the past 25 years the EAA Young Eagles program has been giving children ages 8-17 the opportunity to fly for FREE. … [Read more...] about FREE Young Eagles Flights for Kids Ages 8-17 in Oregon
Teach Your Child to Save
National Credit Union Youth Month 2017 from CUNA on Vimeo. April 28 is Teach Your Children to Save Day. In celebration, teach your child to save by taking advantage of the many valuable resources provided by local credit unions. #OnPointSaver Contest Through April 30, teens ages 13 to … [Read more...] about Teach Your Child to Save


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One way in which the Friends of The Bowes Museum can help and support the Museum is with financial assistance for projects such as acquisitions, conservation, publishing and the purchase of essential equipment for display.
The Friends' Short Notice Acquisitions Fund
With a generous donation from an individual member of the Friends and matched funding from the Friends' organisation, the Director of The Bowes Museum normally has a special, short-notice fund to act as an immediate source of income for acquisitions.
Initial funding of £10,000 was provided by a member, who wishes to remain anonymous, and an equal amount was given by the Friends to establish this fund. The intention is to enable the Director to purchase an item for the Museum Collections without the delay necessitated by contacting all the members of the Committee individually or waiting for the next meeting of the Executive Committee.
The fund had until lately been empty, having had to be used at the last moment for the acquisition of the Lowther Casket, an export-stopped item of such importance that special efforts were deemed justifiable to secure it. Happily, the fund has recently been restored by another most generous gift, but there will inevitably be an ongoing need to keep topping it up from time to time.
Any further donations towards this fund, or for the purpose of supporting acquisitions in general, will always therefore be most gratefully received.
This fund does not, of course, preclude the Director from seeking further and additional funding from the Friends' organisation on a non-short-notice basis.
Acquisition History
The Friends' first acquisition, made in 1959, was the magnificent chandelier, bought for the princely sum of £400, which still draws the eyes of visitors as they enter the Museum. TIn the picture galleries, the two beautiful Canaletto paintings, displayed on loan from 1972, were purchased with the help of the Friends in 1982. In subsequent years, other paintings have been acquired with their help, including watercolours by Turner and paintings depicting race horses owned by John Bowes. The most recent of these was the painting of Daniel O'Rourke, winner of the Epsom Derby in the 1850s, bought at auction in 2011 for £18,000 thanks to some grant funding and the support of the Friends.
Other collections have also been added over the years, sometimes through the purchase of large collections, like the Enid Goldblatt porcelain collection and library in 1985, or more recently a Sèvres saucer, purchased at auction and reunited with its matching cup, which had already been on display in the Museum for many decades. Sculptures, bronzes, items of furniture and many more acquisitions have been made with the Friends' support.
Some Recent Acquisitions obtained with help from the Friends
To mark the 60th Anniversary of the Friends in 2010, an Art Deco stained glass panel by the Ecole de Nancy artist Jacques Gruber was purchased at auction and cleaned, restored and displayed in a purpose-built wooden case. It stands on the second floor as a beautiful reminder of the support the Friends have given to the Museum through the last 60 years and which they aim to continue giving in the years to come.
As well as helping with acquisitions, the Friends have also supported renovations and improvements to the building, such as the refurbishment of the main gates, the development of the Streatlam Gallery, and not least the award winning Fashion and Textiles Gallery which now draws admiring visitors from all over the world. The acquisition of three exquisite dresses by the Parisian couturier Madeleine Vionnet was made possible by the Friends' support of The Bowes Museum's purchase in conjunction with the V & A and the Fashion Museum, Bath, between them saving a total of nine items from export. Individual exhibitions receive the support of the Friends, for instance the very popular exhibition of shoes by Vivienne Westwood.
A thrilling new treasure for the Museum, the so-called Lowther Casket, a beautiful box made from Chinese porcelain held in place by elaborate European ormolu mounts, was saved from export in 2013 at the eleventh hour, the final sum being donated by the Friends.
Meanwhile, in keeping with their aims to support education, the Friends have developed close links with the Education department, housed in the refurbished vaults. The Friends support their special events and exhibitions, such as the Egyptian event in the Summer of 2011, which saw more than 1,000 children enter the Egyptian Trail competition.
Work on the repair and conservation of individual items also receives the Friends' support; this lately included the restoration of two keyboards from the 18th and 19th centuries which are now not only displayed, but also on occasion played at Friends' Music Group concerts in the magnificent surroundings of the Music Room. Finally, what would The Bowes Museum be without its famous Silver Swan, which was recently fully restored in public view in a special glass-fronted workshop, and now proudly welcomes all visitors to the main picture galleries?
Please select where you would like your donation to go and fill out the form below.
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19 March 2020
Unfortunately, due to the continuing development of the Coronavirus situation, The Bowes Museum is now closed until further notice. The health and wellbeing of both our customers and our staff is our priority.
Where events can be rescheduled we will endeavour to do so but please be assured that all ticket holders for cancelled events have options on refunds and can contact email@example.com, however by not requesting a refund you would be making an exceptionally generous and much appreciated charitable donation to The Bowes Museum during these unprecedented times.
Whilst the Museum is closed, we will be working on other ways of sharing our story and collection via our digital platforms. Stay posted for online videos, conversations and more.
We thank you for your patience and your continued support for The Bowes Museum during this unpredictable time. We hope to come back to you with a reopening date shortly, for now, please stay safe and help protect the vulnerable.
25 March 2020
It is with great sadness that The Bowes Museum has taken the decision to temporarily close all gates to the grounds following a spate of vandalism around the parkland.
Since the Museum closed on Wednesday 18 March the benches in the story area have been damaged, the totem pole pulled over and broken, there have been attempts to pull out outdoor trail markers and branches have been pulled down and plants uprooted.
The Museum is working with the police to find the perpetrators of these actions. PC Michael Banks of Durham Constabulary said "This is a shameful piece of criminal damage within the grounds of a historical location in Barnard Castle anyone with information please contact Durham Constabulary quoting reference number DHM23032020-0189"
The Director of The Bowes Museum, Adrian Jenkins, said: "It is a shame that the actions of a few will have an impact on many but this closure also ties in with the latest government advice to stay at home to help restrict the spread of coronavirus and the Museum is following in the footsteps of other organisations who have closed gated parks and gardens.
There are tips from our education officer on the Museum's social media platforms for keeping the kids, and yourselves, entertained while in isolation and we'll be updating the website regularly with new and exciting information about the collection.
In the meantime, please keep safe and we look forward to welcoming you back to the Museum and grounds when it reopens."
You can keep up to date with developments here or on our Facebook and Twitter.
We'll be back…
Email Us


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Coconut Banana Balls
Vegetarian, Gluten free, Paleo, Dairy Free∙ Makes 12 (but we ate about 4 before we were done)
1 Banana
2 TBLS Carob Powder
1 tbsp Honey, raw
Baking & Spices
1 Dash Salt
1 tsp Vanilla extract
1 tsp Cinnamon
Oils & Vinegars
2 tbsp Coconut oil
Nuts & Seeds
2 cups Coconut, unsweetened
Mix all the ingredients together in a bowl.
Form small balls (1-inch diameter) from the dough using your hands.
Refrigerate for 15 min.
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