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'Queen & Slim' official trailer
A powerful new drama about a black couple who kill a police officer in self-defense and become a symbol of trauma and grief across the nation.
The star of 'Queen & Slim' discusses making one of the most exciting new love stories to hit screens this year.
Jodie Turner-Smith had never wanted something in her life as much as she wanted to star in Queen & Slim.
It wasn't just that the script, written by award-winning Master Of None scribe Lena Waithe was so good, which it was. And it wasn't the fact that the film, set to be directed by Beyonce's director of choice Melina Matsoukas, and starring Get Out's Daniel Kaluuya, had enormous buzz, although it did. What Turner-Smith saw when she looked at the Queen & Slim script was an elegiac black love story, fraught with violence and politics and controversy. It was a conversation-starter of a film, a fire-cracker of a story, and the British actress – who relocated to America in her teens and had spent her 20s starring in True Blood and video clips for Pharrell and Zayn Malik – wanted in.
No wonder, then, that she was "so nervous" in the audition. "I went in in character," she explains, sipping a cup of tea. We're sitting in a plush London hotel suite on the eve of the film's UK release. Turner-Smith has just appeared on The Graham Norton Show, where she wore a black crop top and midi skirt, resplendently pregnant. ("Gives zero fucks about your disdain for pregnant women's bodies on British television," she captioned a Twitter post about the evening.)
"I was like 'Oh my god Daniel Kaluuya,' because... obviously," Turner-Smith recalls, grinning. "And I remember at the end of it – Lena is so good at being stoic and giving nothing away in her face, and Melina as well. I had no idea, really, what their thoughts were… When I left I got in the car and called my team and I was in tears. I was just bawling. I was like 'I don't know if this is what they wanted but I know that I did my best and ahhhh,'" Turner-Smith says, fake-sobbing. "I was so distraught… I just felt so connected to it from the beginning and I just really fell in love with this woman and this story and it was something I really wanted to be a part of."
She needn't have worried. All three of Queen & Slim's core team – Matsoukas, Waithe and Kaluuya, who also serves as a producer on the film – were so impressed with Turner-Smith's audition that they couldn't imagine anyone else playing the role of Queen, a respected lawyer who, on her first Tinder date with the charming Slim, gets embroiled in an act of police brutality that forces them to go on the run. Matsoukas called Turner-Smith and offered her the part immediately. "You know, you have 10 minutes of being really excited and then it's like, oh shit, I gotta really show up," Turner-Smith recalls.
And that's exactly what she does, every haunting, unrelenting minute of this romantic drama. Kaluuya's performance, steady-handed and assured, might anchor the film in reality, but it's Turner-Smith who is Queen & Slim's soul. The 33-year-old actor spends the movie navigating both Queen's innate confidence and her vulnerability: she is a woman afraid of opening herself up to love because she doesn't want to get hurt. Again.
It was this element of Waithe's script, which burrows deep into the ways women feel the need to mask their insecurities, that attracted Turner-Smith to the project in the first place. "That was an issue I could totally relate to and have empathy for," she explains. "This idea that as a woman you have to always keep it together, to not be emotional, especially if you want to be successful, right? Because the minute that you're emotional that makes you less intelligent, less capable."
For Turner-Smith, this double standard is only exacerbated for women of colour. "Black women are not allowed the space to show their softness and their vulnerability," she says. "They always have to be strong characters, not women who are just trying to understand life."
Queen & Slim is a movie about a couple on the run from the law, and there are a few thrilling car chases and scenes of evading the authorities – eyes peeled for cameos from Chloe Sevigny and, um, Flea from the Red Hot Chilli Peppers in one of them – in the film. But it is also a love story, and Matsoukas prioritises quiet interludes of romance at every turn. One of the most sensual moments of the film is when Queen and Slim happen upon a bar in the middle of rural Louisiana and, for the briefest of moments, dance together real slow. Later, while driving towards Florida, in the hope of hopping on a plane to Cuba, Queen pulls herself out of the window of their lurid turquoise Catalina and flings her arms towards the sea.
It was a scene where Turner-Smith felt that Queen was "the most free" and, simultaneously, "the most vulnerable". "It's about finding this joy inside of all that pain and saying to yourself I'm unafraid to be joyful in this moment, but also not suppressing anything," Turner-Smith explains. "She's so aware of the terror of her life, but she's being so bold as to experience just the joy and freedom of the wind on her face, hanging out of the window and doing something she had always wanted to do and had never allowed herself to do."
Turner-Smith loved working with Matsoukas, whom she calls a "visionary". "She really creates visual poetry," Turner-Smith says. Everything, from the exact shade of blue painted on the getaway car to the cut of Slim's velour tracksuit to the exact number of inches between a bandage wrapped around Queen's leg and the hem of her dress, was overseen by Matsoukas' exacting eyes.
"It was so incredible to work with someone who is so specific and so clear," Turner-Smith enthuses. "I loved her clarity about what it is that she wanted to do and how she wanted to do it. That was very inspiring."
It can be something that women struggle with, I add, when it comes to voicing their desires. "Yeah! I think often women aren't allowed to, and so we exist in a space that is more apologetic to get our ideas out," Turner-Smith responds. "Often we're ignored, often we're talked over, so we find ways to make ourselves smaller. Melina [Matsoukas] is not that. There is something so inspiring about that. There is not one tiny bit of smallness, it is all clarity and power. She trusts so much in her abilities and that confidence gave me the space to do what I had to do."
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Turner-Smith left the 36-day Queen & Slim shoot a changed woman. "I definitely am different from when I began," she admits. "It's impossible not to be." She swapped the set – which began in Cleveland, Ohio in the middle of a polar vortex and ended in the sticky humidity of a New Orleans spring – for Jamaica and a short holiday with her husband Joshua Jackson. When they landed back in Los Angeles, she heard that she might be of interest for the starring role in After Yang, a sci-fi drama starring Colin Farrell.
"I got on a red eye and went to New York and read with Colin, they hired me that evening and we started on Monday," Turner-Smith says, with a laugh. And after that she went straight to Berlin, where she was set to star alongside Michael B Jordan and Jamie Bell in the Tom Clancy action thriller Without Remorse. "I was just like, let me just try to knock one movie out before I can't do movies anymore," Turner-Smith jokes, in reference to the fact that her and Jackson are expecting their first baby.
Turner-Smith was pregnant during production on Without Remorse, which added its own layer of intensity to the experience. "It was definitely tough. It was six weeks of night shoots," she recalls. "You know, what I learned after that project is when you read a script and it's like: night, night, night. Maybe think about whether that's something you really want to do or not?"
As she puts it, laughing: "There are some times in your life that you might need a bit more sleep than others."
Queen & Slim is in cinemas on 12 March.


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Thai Shrimp Curry Recipe
Ready for the spicy chicken..try it this way...Yummy over rice.. Prep:40m
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KittyKatWhiskers's Journal
Total Journal Entries: 1
|Sep 28 2013, 01:53 AM
so your hearts been broken and you feel like your falling apart, everything you eat taste's like ash in your mouth and sitting in a room full of people who are talking but yet you hear nothing as you look out into nothing....your not the only one, we have all been there and done that, we wished for the things that happened not to happen but guess what they did. You cant change it so dont live in the past, take it as a lesson of life and learn from it. if you and her/him were meant to be then this wouldnt of happened. Spread your wings and become someone better and dont make the same mistakes as you did back then, be smart and be loved. Good look <3
life is like a rose, its starts as a bud all closed off and shuts out the word but come the right time it will blossom and show its true beauty, yes it may wither and the petals will fall but thats the best part because that bud will return and start all over again just like life. everyday morning you start off as a bud and blossom during the day and come the next morning it will start again <3
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Total Journal Entries: 1


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Amazon Prime Video introduces user profiles like Netflix
Samsung Galaxy Z Flip set to be available on Amazon India
Amazon India`s most desired internet brand: Survey
Opinion | Time to rethink policies for FDI in e-commerce
Opinion | Time to redo FDI in e-commerce in India
Published on 21/01/2020 8:57:36 AM | Source: Live Mint
Follow us Now on Telegram ! Get daily 10 - 12 important updates on Business, Finance and Investment. Join our Telegram Channel https://t.me/InvestmentGuruIndia
Download Telegram App before Joining the Channel
According to a Mint news report, Kishore Biyani-led Future Group has scaled down its e-commerce venture. The report added that the Future Group has recently shuttered many of its EasyDay stores amid little traction for its EasyDay grocery app.
The move isn't surprising. "With rapid expansion, the costs for the company have gone up, and in order to control the costs of their Easy day stores, Future Group has recently shutdown some of its loss-making stores. This is bound to have an impact on their ecommerce operations as well," said Vishnu Vardhan, senior research analyst at Euromonitor International.
The fact that the group has a tie-up with Amazon means that it will continue to benefit on the e-commerce side of things through the partnership. "Now that they have a partnership with Amazon, it doesn't make sense for Future Group to invest and burn money as such. Already, the larger guys, Amazon and Flipkart have increased their investments at a time when Reliance Jio is set to enter the market," says Himanshu Nayyar, analyst at Systematix Shares and Stocks (India) Ltd.
In other words, why interfere when the big boys are throwing large sums of money at the India e-commerce opportunity. "Future group will continue to focus on Easy day stores. However, this will be at a controlled cost and higher efficiency," adds Vardhan.
According to a recent agreement, Amazon will become the official online sales channel for FRL. "The agreement provides FRL an access to Amazon's online platform to expand the reach of FRL stores and its consumer brands through Amazon's market place," wrote analysts from Antique Stock Broking Ltd in a report on 7 January.
Honda back to work in China`s Wuhan with temperature checks and masks
Handle COVID-19 layoffs with compassion during social distancing
Karnataka records 5th COVID-19 death, tally reaches 181
Can harvesting be allowed now, Tomar to find answer


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Breakdown of Bad Credit Mortgage Loan:
To become entitled to a mortgage, folks must have a credit score that is good. Nonetheless, numerous a times people usually try not to don't have a great credit rating while they neglect to spend down their particular debts as a result of monetary difficulties. There isn't any question that individuals with bad credit find it difficult to have a true mortgage. The financial institutions and banking institutions start thinking about all of them as high-risk and are usually hesitant to supply these with credit. (suite…)


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Keep track of the ratios of your various mixes. Slap the plaster onto the wall or a sample board. After the test patches have dried, examine the samples for cracking and strength. We dig into them with a screwdriver and bang on them with a block of wood. The same principles that apply to exterior plasters are also relevant to interior plasters (Fig. 15.4).
15.4: Plaster test patches on the wall at Sand Island
Ranger Station.
If cracking is observed:
• Reduce the amount of water, OR
• Increase the amount of sand, OR
• Increase the amount of fiber, OR
If the plaster appears chalky or weak:
• increase the amount of flour paste, OR
• use better quality clay.
We have found that with certain soils, the combination of the variety of fibers (particularly cellulose fiber) along with the flour paste, produces an unusual marbling effect that is quite beautiful. We suspect it is due to a chemical reaction among all the ingredients and the different drying rates of the fibers in such a thick layer of plaster.
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Get All The Support And Guidance You Need To Be A Success At Living Green. This Book Is One Of The Most Valuable Resources In The World When It Comes To Great Tips on Buying, Designing and Building an Eco-friendly Home.


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Welcome into this exceptionally open floor plan. There are tile features with arches, high ceilings, and three fabulous chandeliers at the entrance of this gorgeous home. Enjoy the built-in book shelves in the library on the left, or step into a fine dining area on the right. Travel upstairs to the master bedroom with a wet bar nearby and breathtaking views of the City. There is a large master closet ready for any wardrobe! Open the door to the balcony to view Picacho Peak too! Enter the spectacular bedroom and the master bath has beautiful tile and counter tops. Three gas fireplaces warm the home as well as two gas furnaces. There is a media room with a built-in sound system and intercom too. The large game room offers lots of space for fun and games. The in-ground pool and spa just outside in the backyard are both heated. The spa is approximately 9'x9' and the pool is approximately 10' wide by 20' long. The pool cover is made of a durable mesh fabric.
Listing courtesy of Steinborn & Associates.


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COVID Emergency Response Act Update
I want to provide you with an update on the latest action Parliament is undertaking in relation to the COVID-19 crisis. While this email deals with the circumstances surrounding the government response bill, I want to emphasize that this is not a political matter. This is about doing everything we can to support Canadians and to keep them safe during this unprecedented situation while at the same time ensuring Parliament has the final say on major expenditures.
COVID-19 Update (March 18th)
I hope this message finds you and your family well in these unprecedented times. I am committed to keeping you updated as new developments occur in our response to COVID-19. As I mentioned in my message to you Sunday, this is a time where I want to use my ability to communicate with many of you quickly in order to pass along factual information from either the provincial or federal government. The situation is changing rapidly, as you know, and as such these pieces are accurate as of today, March 18th 2020.
Information For Constituents Regarding Novel Coronavirus (COVID-19)
March 15th 2020
As your MP, I wanted to reach out to you regarding the recent developments with respect to COVID-19. I know that these events have caused fear and anxiety for many of us. This is a matter where we are all looking to, and taking direction from, the many talented healthcare experts that work both provincially and federally. As a former Minister of Health, I have enormous confidence in our experts and in our system to handle this pandemic and to act in the best interests of all our heath.
2020 Tax Guide Updates and Corrections
Early in the new year my office distributed a Tax Guide to all constituents. If you did not receive a pamphlet in the mail please contact my office @ 403 292-6666 and we will happy to provide you with the information.
At the time of the printing of the Guide, definitive numbers were not available. Therefore, I would like provide some of the information to supplement the Guide.
Happy New Year
I would like to take a moment to wish you and your family a belated Merry Christmas, Seasons' Greetings, and a very Happy New Year.
December 2019 Update
I am honoured to have received the support of the majority of constituents in Calgary Signal Hill who voted in the October election and pleased to be your representative in Parliament for the duration of this minority government. Obviously it is disappointing to many Albertans that a change in government did not take place however the services our office provides to constituents will not be affected.
The Story of Battalion Park
There is a collection of 16,000 whitewashed stones arranged on the side of Signal Hill signifying the battalion units that served and trained at the Sarcee Camp.
September Update
I want to take this opportunity to thank constituents of Calgary Signal Hill for your support over the past four years. It is an honour to be a Member of Parliament and at no time should that ever be taken for granted.
Check it Out: Chris Slubicki on YouTube
Chris is the CEO of Modern Resources Inc. and was in Ottawa two weeks ago and I had him present to 20 or so of my Alberta colleagues and over the noon hour he presented to about 20 of my colleagues from Ontario.
He has a great YouTube video that you should check out about Alberta's energy industry:
Bill S-245 the Trans Mountain Pipeline Project Act
Alberta Senator Doug Black introduced Bill S-245 into the Senate, which provides a reasonable roadmap to move the TransMountain Pipeline forward. This bill would declare the pipeline project to be part of the national interest. Check out my video below to watch my speech in support of his bill, which has now been passed in the Senate and is before the House of Commons.


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Serie : 1st generation
Type : Darkness
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(0 votes)
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I have had today marked on my calendar for a long time. Well, a few months anyway. Today, Mike Doughty finally released his anticipated fourth solo studio album Golden Delicious on ATO Records. Like any good fan, I awoke early and downloaded the album from the iTunes Music Store, and enjoyed a first listen on my iPhone on the way to work.
The Dan Wilson (he of Semisonic...thus answering the question of "Hey, whatever happened to them?") produced album strikes the upbeat tone indicative of Doughty's work to date. Since leaving Soul Coughing, the "neo-jazz" (which was a term, created by music journalists in the late '90s, to describe whatever the hell it was that band was concocting) ensemble which blazed a trail for later artists with albums as diverse and rich in music texture as Ruby Vroom and El Oso, and kicking a heroin addiction which had begun to consume his life and artistic talent, Doughty's work has gotten progressively more happy. As he settles into his middle thirties in his beloved Brooklyn, each of his albums, beginning with Skittish, right up to today's release, have sounded sunnier tones, if the subject matter is still, occasionally, depressive, bordering on morose. Still, "I Wrote a Song About Your Car" would not have been heard from a guy writing "Laundrytown" and "No Peace, Los Angeles" ten years ago.
Is this album Doughty's best effort to date? I believe so. And I like this album for the same reason I liked the movie Juno; it is delightfully uncomplicated. Songs like "Fort Hood" and "Book of Love" are surely thought-provoking, but they are, at the same time, 3 to 5 minute pop songs, bulwarked by Doughty's unassuming yet provocative and singular vocal work. Like Juno, it was a solid work bringing together excellent parts to paint a good story. Subtext and self-importance need not apply here. This album is not Synchronicity or Joshua Tree or even Before These Crowded Streets. But the album stands alone on its merit as a great collection of songs that together weave a story of its time and place, and set the stage for Doughty's solid work to continue for albums to come.
Definitely give an earnest listen to "Fort Hood," Doughty's homage to Iraq soldiers, both suffering and dead, who have not received the devotion and thanks from this country and its citizens for whom they have given so much. "You should still be getting stoned with a prom dress girl/You should still believe in an endless world/You should blast Young Jeezy with your friends in a parking lot" should not be as compelling a lyric as it is, and yet in this time and in this scenario, it rings a deep and profound truth.
And there is something strangely poetic about wanting the girl in the blue dress to keep on dancing. That's pure Doughty, as he said on last weekend's All Things Considered. Assessing the essence of the mess is his very own essence and his wheelhouse. And that's what makes "Blue Dress" the most likable song, along with Put It Down" and "Navigating by the Stars at Night" on this, Mike Doughty's latest slice-of-life vignette of the outskirts of Hipster America.
Tuesday, February 19, 2008
Saturday, February 02, 2008
Best. Campaign Video. Ever.
"Words. Words when spoken out loud for the sake of performance are music. They have rhythm and pitch and timbre and volume. These are the properties of music and music has the ability to find us and move us and lift us up in ways that literal meaning can't." - Jed Bartlet
What strikes me in watching this video of the words of Sen. Obama's Iowa Victory Speech is the message wrapped into the rhythmic cadence of his inspiring oratorio. Here stands a man - with followers neatly in tow - not just asking us to believe in the promise of America again, not simply asking that we dream of the things that never were, but to put our hope into action. To do, as the last frames of the video suggest, to turn our hopes into votes. To work together, in this time of great trial as a nation, to make our nation whole, and united, and strong again. To believe in hope, yes, but moreover to be the change we seek in the world. It is only in hard work, in reconciliation, in trial and triumph that America will be great again.
Let us begin.
Posted by Michael McGeary at 3:02 PM No comments:
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text:
Publication Listing for the MeSH term hyperfractionated radiation. Found 1 abstracts
|Garden AS, Harris J, Vokes EE, Forastiere AA, Ridge JA, Jones C, Horwitz EM, Glisson BS, Nabell L, Cooper JS, Demas W, Gore E. Preliminary results of Radiation Therapy Oncology Group 97-03: A randomized phase II trial of concurrent radiation and chemotherapy for advanced squamous cell carcinomas of the head and neck. Journal of Clinical Oncology. 2004 Jul;22(14):2856-64.


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Manchester United are set to reignite their interest in one of the Premier League's best players once again in January.
Spurs were last night subjected to one hell of a beating from Bayern Munich in the Champions League group stages.
And Christian Eriksen is believed to be growing more and more unsettled at the club, with that 7-2 drubbing not helping matters.
United made inquiries last summer but Eriksen was fixated on heading for Real Madrid, with January the next available window.
However, Los Blancos were reluctant to blow upwards of the €70 asking price on a player with just six months left on his deal at Spurs.
With Zinedine Zidane's future very uncertain at Madrid, Eriksen may now cut his losses and take the United deal in the January window, with Spur keen to cash in and not lose him for free next June.
Maurico Pochettino has said that Spurs need to start a new chapter, especially after the Bayern result, and while they won't give up on Eriksen signing a new deal, they need to sort it out sooner rather than later.
United desperately need some real creativity and goals from their floundering midfield and with a number of big names now gone, there will be money available in January and next summer for Solskjaer to recruit.


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Debt news in brief
Australia In a sign that investor confidence is returning, Commonwealth Bank of Australia (CBA) launched a two tranche deal for itself this week. The issue comprises A$250m of fixed and A$150m of floating rate tranches, both of which have a maturity of November 2004. CBA was ...
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Further Reading
SRI / Green Bonds
The coronavirus graphic to watch: UK deaths exceed China's
Israel taps MTNs to combat Covid-19
Regulation & Policy
China policy round-up: China keeps count on symptom-free infections, Mofcom restricts export of uncertified medical supplies
Asia - Market News/Regulation
China market round-up: March Caixin manufacturing PMI back to expansion, Luckin Coffee admits to fake sales


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Some Ideas About Central Factors For Wild Joker Casino Review
Some Ideas About Central Factors For Wild Joker Casino Review
Blog Article
Is Investing In Online Casinos A Good Bet?
Over the years, the market has grown immensely and there are thousands of operating sites. For investors, this is great news. Investing in an online casino can lead to some great profits. Since the industry is still growing and attracting more players daily, there is much to be made from an investor�s standpoint when it comes to online casino sites.
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It will also be wise to look at sites and software companies that have their hand in live dealer games. These have become the most appealing to players as they offer life-like experiences. Investors will find more bets being placed at sites with live gaming, so these should also be a top consideration when looking to invest in any online casino.
Investing in Existing Sites
This is the easiest way to start investing in online casinos. With this option, most of the work has already been done. Sites will have been designed and already marketing their services. Most will have a large base of players registered. It can even be possible to make money when investing in a struggling casino. The share prices will be lower and as the casino starts to succeed, investors will be able to take a controlling stake to generate more returns.
Existing casino sites that are already profiting and having success will cost more in terms of the investment price, but will also pretty much guarantee some returns. With hundreds of operating sites already out there, beginner investors turn to these when they wish to start earning money and enjoy a safe investment choice.
One thing to look for when choosing an existing casino site is how they market and advertise. It is important for the name to be out there and for the brand to be recognized in the industry. Many investors will choose the larger and popular casino sites to start investing in, but these attract the attention of many, so the profits may not be as lucrative as if the investment is made with a smaller online site that does not have as much popularity.
Investing in online casinos can be a risk as with any investment, but with the growing market and great success of many sites, there is money to be earned. Each day, online casinos attract new real money players and every bet they place will increase revenue, which in turn will benefit the investor.
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Amazing pearl snorkeling adventure in Bahrain
2 hours and a half trip to Bahrain dive sites to enjoy diving and watching the coral reefs, you will enjoy the underwater life by hunting the pearls, watching the pearls and touch them is really a great experience.
- The price is up to 10 persons + Captain + Crew in an open boat
- Duration: 2.5 hours
- Equipment included
- Location in Reef Island (not fixed, it may change)
- Please check with us the availability before booking
- Snorkeling
Not provided
The price is for 10 persons + captain + crew
If the package is available
Select date, time and quantity, after selection, choose the package you want to book
To add the item to your cart click add to cart
To go directly to the checkout page click book now
Note that you must be logged in to go to check out page
On the checkout page, you can select your mode of payments and enter your personal information.
Enjoy your vacation
If the package is not available
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Click the "Submit" button to send the inquiry
Your inquiry will be sent to the Agency to confirm if the booking and price are still available
After the booking has been confirmed by the Agency, an email will be sent to you with a link to pay for the booking
Enjoy your vacation


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Stay Duned!
A rookie, an Indian and two brothers team up to put on a stellar show
THE 41ST EDITION OF Dakar was filled with the edge-of-the-seat action with 70 per cent of the race consisting of dunes in Peru. This year, the four Sherco TVS riders put on a great show and of great pride to us in India, TVS Racing's Aravind KP finished the world's toughest rally, making him only the second Indian to do so. Dakar rookie, Lorenzo Santolino, who got a direct entry into the rally after his India Baja win made a strong debut while Adrien and Michael Metge put in stellar performances.
Though Aravind didn't have a great start and finished the first stage at 71st position owing to difficulties in navigating the stage, over the course of the next stage he managed to make up considerable time for a 61st place finish. However, he lost pace again during the third stage, dropping down to 81st position after getting a sixminute penalty. In the 511km marathon stage, Aravind managed to finish at 78th position and post that, Aravind kept improving consistently and by the end of the eighth stage was at the 39th position. After facing mechanical issues, Aravind completed the ninth stage at 55th position and completed the final stage at 42nd position, making him 37th on the leaderboard. A top 40 finish on his second Dakar outing marked a great return to form for Aravind who has been battling injuries sustained over past editions of this gruelling event.
Rookie Lorenzo Santolino was leading the assault for the Sherco TVS team and his best time was on the fifth stage where he finished in third position. However on the 6th stage, he suffered serious injuries in a crash and was airlifted.
With Lorenzo out of the race, it was up to the Metge brothers to keep the Sherco TVS flag high and boy they did! Michael had a strong start from the first stage itself where he clocked the 12th fastest time but after facing a fuel outage in the second stage he dropped to 69th. His best was however saved for the last and on the penultimate stage, Michael clocked the fastest stage time, putting Sherco TVS on top of the leaderboard. He finished the rally in 25th position.
Adrien Metge had his ups and downs through the rally but was the best finisher for Sherco TVS in 22nd. After finishing the first stage at 24th position, Adrien jumped to 15th on the second stage. Despite losing his way in the third stage, he finished in 18th while in the marathon stage he dropped to 21st where the riders battled very difficult fesh-fesh and dunes. Battling physical strain, Adrien finished the ninth stage at 20th and rose back to the 13th in the concluding stage of the Dakar. ⌧


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Chapham High Street was very quiet being the first weekend of the new year but Myself (Wayne) Marcia from Southwark Street Pastors and Cecilia from Brixton went out. Despite the quiet we had many meaningful conversations. We met two Asian gentlemen named Ash and Farha who were happy to commend our work before beginning to ask a few more searching questions about Jesus being the son of God.
Later we met a young man called Nick who was smoking outside one of the nightclubs he was happy to engage with us but his conversation was very general. We spoke to a young man named Chris who was familiar with the work of Street Pastors in Kingston where he was a Student and spoke of his eternal gratitude to Street Pastors for their helping his sister get home safe one evening when she was in a vulnerable state. It reminded us of the impact of our work that is often not seen.
There was a drunk lady who was ejected from the same night club who we offered water to. She would not accept it from us but did accept water from one of her friends who were there with her. We monitored her activity to ensure she was safe before making our way on with the patrol. After making a few more stops at some shops and some night clubs on Bedford road near Clapham North Station to tell them about the Hub, we met a young lady who was having difficulty walking in her high heels and was about to sit on the pavement. We gave her a pair of Street Pastor Sandals which she was very grateful for.
By the end of the evening we had collected 10 Bottles.


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A few days ago, Aditya covered 5 advantages Google+ has over Facebook. Last week during the unfortunate serial bomb blasts in Mumbai, Pratik Parekh pointed out to another advantage Google+ has over Facebook. This advantage is in link-sharing feature present on both sites. If you followed social-media after Mumbai Blast closely, then you might have come […]
Tag Archives: Sharing
Google Buzz introduces Reshare feature
Google Buzz has introduced a 'Reshare' feature which will allow Buzz users to share the original post and also give the person sharing it first credit for it. In it's blog Google announced that Buzz Reshare feature will soon will be available for Buzz users. About Buzz Reshare As mentioned before that the Buzz Reshare […]
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You've had a look in the mirror, and chose that it's time to loose a couple of pounds and get that swimwear body back. Possibly you're trying to find a simple, easy-to-follow workout program specifically for ladies? I wished to show you a review of a physical fitness and lifestyle program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia. Bikini Body Workout Jen Pdf
Maybe you've even purchased yourself a great little 2 piece, but aren't totally pleased how you search in it. But the idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation entirely flat.
That's where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, offered the price. So let's cover off what you really get in the Bikini Body Workout program and if it's going to be best for you.
What Is The Bikini Body Workout?
If you haven't discover the program previously, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia.
It is a 12 week program developed typically for women, to target and locations that many women have a hard time most with. You likewise get the booty structure and forming guide to really assault those frustrating areas!
This is not your typical 'weight loss' program, as it takes more of holistic technique to being healthy and healthy. It really requires to end up being a way of life choice.
Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.
The program includes all the manuals, workout sheets and videos you need. The workout videos are particularly good, as you can enjoy them on your phone as you work out.
As all fitness experts will inform you, exercise is almost ineffective for weight loss without the appropriate diet plan. And again that is where this program stands out. It includes a nutrition guide and workout coordinator, consisting of recommended shopping lists.
Who Is Jen Ferruggia?
Jen is a previous physical education and health teacher. She currently works as a full-time physical fitness & health coach and physical fitness model.
Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unsuited and carrying some excess weight. This triggered her lifelong obsession with physical fitness and healthy consuming.
Utilizing the very strategies detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn't recalled.
This quote defines her views on fitness and life …
" THERE IS NO OFFSEASON when it comes to physical fitness and health! I've refined a simple, sustainable approach to a year-round fit body … and it's all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness."
Bikini Body Workout Jen Pdf
What Does The Bikini Body Workout Cost?
The program is truly well priced at just US$29.95. This is amazing worth, considering what remains in the complete program.
There are a number of comparable items, but these are all priced much greater;
- The Bikini Body Guide by Kayla Itsines is around $69 which's for the workout program alone. If you desire her nutrition guide it's another $69.
- The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
- The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
- ChaLEAN Extreme program is over $89!
These programs may all be fine, and all do what they suggest. But so does the Bikini Body Workout, at a much better price!
What Do You Get inside The Program?
Here is a summary of what you get in Jen's workout program;
- BIKINI BODY Online Instructional Exercise Videos
- BIKINI BODY Nutrition Guide
- BIKINI BODY Supplement List
- BIKINI BODY Comprehensive Shopping List
- BIKINI BODY 21-Day Booty Blast
- 60 Day Money Back Guarantee
Bikini Body Workout Jen Pdf
As soon as you log into the members area this is what you access to;
Phew, that is a substantial amount of worth for the price!
Go here if you wish to checkout how others have discovered the program.
Who exactly Is the Program For?
What is really great about the workout program is that it actually caters for everyone. All fitness levels can complete it. Which is really great if you are total novice and looking for a program that you can still follow.
Even if you are a little older (perhaps 40's or 50's), the workout videos provide complete instructions so you can follow along quickly.
Jen's workout program has assisted thousands of ladies to both burn fat and reduce weight. Her workout guides help females of any ages and fitness levels to keep a femine, fit and strong body they love to display – specifically in their preferred swimsuit.
What I Like About The Fitness Program
I love the way this program combines the necessary elements to achieve the objective. A workout program by itself is easily (and typically) messed up by a poor diet. And all of us know that crash diet just do not work and don't last.
So it is more of a complete, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.
The exercise videos are easy to follow. There isn't just a handful – there are over 50 thorough videos to keep you on track.
If you are not happy with the program there is likewise a money back assurance. It's always good to see when somebody backs their item so highly.
What I Don't Like About the Program
Truly for the price there is not a lot to dislike! As covered above, you are getting incredible value for your money – much more than what you get for programs costing more than double the price.
The only thing that is a little irritating is the program is all in soft-copy type, suggesting you need to print out the worksheets yourself. Then this keeps the price down. It also suggests you only print out what you require, or can make several fresh copies.
The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel great. It integrates both physical exercise with a complimentary diet program – taking a holistic technique to a healthy and fit lifestyle.
The program is incredibly easy to follow, and can be done by anyone, anywhere.
And the price is remarkable considering the worth you get. With the cash back warranty, I strongly recommend you check it out!
Bikini Body Workout Jen Pdf


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Interested in the monkey bars and SPDs, will PM
Anyone interested in just the cassette, I'm looking for a chain..
Could you do a bundle discount for the tyres and mudguards?
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Oh come on - at least show us a pic of the frame too!!
Is the truing stand still going?
I'll take the shifters
Bargain for a project
I'll take the Yeti grips. PMd
Sorry, undibs
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If you've never seen burlesque, then see this show! If you've seen burlesque, still see this show! Best of its kind in London.Read More »
Instructionally Invited, The Space – Review
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Sondheim aficionados will love this collection of rarely used pieces that all have the classic hallmark style of their celebrated creator.Read More »
Metamorphosing, Camden People's Theatre – Review
An ambitious performance offering plenty of visual interest which may be too abstract for some.Read More »
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An evening of seven very different mini-plays on the theme of deception. Not for someone looking for a comprehensive story to get lost in, but very interesting to see a subject matter manipulated in so many inventive ways.Read More »
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A hilariously silly evening of high quality improv.Read More »
The Last Days of Limehouse, Limehouse Town Hall – Review
This site-specific look at 1950s Limehouse Chinatown is an evocative and entertaining glimpse at a recent but forgotten past.Read More »
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This stunning combination of music, visuals and performance takes you on a journey to discover new worlds of theatre.Read More »
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Pupils at Mid Calder Primary and Nursery School had a surprise visit from Donna McMaster, West Lothian Council's Head of Service for Education Curriculum, Quality Improvement and Performance, recently.
Mrs McMaster dropped in to congratulate the school on gaining national 'Digital School' status for excellence in digital technology in teaching and learning.
The Digital Schools Award recognises the dedication and innovation shown by Mid Calder Primary in areas of leadership and vision, digital technology for learning and teaching, school culture, professional development and resources and infrastructure.
Donna McMaster commented: "I was delighted to have been invited to Mid Calder Primary School to congratulate pupils and staff personally on their achievement.
"Mid Calder is the second primary school to achieve the Digital Schools award in West Lothian, earlier this year Kirknewton Primary School was also recognised as a digital school.
"Bathgate Early Years Centre was the first facility to pick up the prestigious award in West Lothian, and it is believed to be the first early years centre in Scotland to achieve the accolade.
"It is fantastic to see the work which has been achieved to embed technology into the school ethos and how technology is being embraced by the pupils, staff, parents and carers."
Depute Head Teacher, Sarah Burton, Mid Calder Primary, West Lothian said: "The Digital Schools programme offered our school a supportive structure to evaluate our digital learning journey and where we needed to go."
"It has also enabled our Technical Troopers pupil group, to take on a valuable leadership opportunity within our school. We are very proud of how digital learning is embedded in our school from nursery to primary 7, and this award was a chance to celebrate this work and share with others."