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After initiation, the child regularly visits the hospital outpatient clinic where they are seen by the dietitian and neurologist, and various tests and examinations are performed. These are held every three months for the first year and then every six months thereafter. Infants under one year old are seen more frequently, with the initial visit held after just two to four weeks.[9] A period of minor adjustments is necessary to ensure consistent ketosis is maintained and to better adapt the meal plans to the patient. This fine-tuning is typically done over the telephone with the hospital dietitian[19] and includes changing the number of calories, altering the ketogenic ratio, or adding some MCT or coconut oils to a classic diet.[18] Urinary ketone levels are checked daily to detect whether ketosis has been achieved and to confirm that the patient is following the diet, though the level of ketones does not correlate with an anticonvulsant effect.[19] This is performed using ketone test strips containing nitroprusside, which change colour from buff-pink to maroon in the presence of acetoacetate (one of the three ketone bodies).[45]
Keto and Traumatic Brain Injury (TBI): Research involving TBI has found that upon immediate trauma to the head, the brain takes up massive amounts of glucose. However, soon thereafter, the brain becomes resistant to taking up and utilizing glucose. This damage leads to insulin resistance and inflammation of brain tissue. The anti-oxidative and anti-inflammatory properties of ketones have been shown to not only reduce inflammation but to reduce glucose uptake in the brain as well. The ketogenic diet may also be a therapeutic treatment option for those individuals who have experienced long-term ramifications of a TBI by providing ketones as an alternative fuel source that can be readily taken up and utilized by the brain following these traumas.
Check the nutrition labels on all your products to see if they're high in carbs. There are hidden carbs in the unlikeliest of places (like ketchup and canned soups). Try to avoid buying products with dozens of incomprehensible ingredients. Less is usually healthier.Always check the serving sizes against the carb counts. Manufacturers can sometimes recommend inconceivably small serving sizes to seemingly reduce calorie and carb numbers.
As with other customized properties of the diet, the consumption of dairy is individualized. If digestive or glycemic problems develop due to the lactose and casein in dairy, then dairy may need to be avoided. If you can tolerate it, opt for lower carbohydrate dairy like cheese, heavy whipping cream, and butter, rather than higher carbohydrate products like milk.
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Keto for Diabetes: The ketogenic diet can be an extremely effective therapeutic treatment for diabetes. Since type 2 diabetes is hallmarked by insulin resistance, a ketogenic diet may improve insulin-resistance, associated pathological state via the following: 1) lowering and stabilizing both blood glucose and insulin levels, 2) improving insulin sensitivity, and 3) providing an alternative fuel source through ketone production. Virta Health recently published a report showing patients could rapidly improve glycemic control through reductions in fasting blood glucose, HbA1c, and medication use after 10 weeks of treatment. Patients lost 7% of their body weight on average and reported less hunger. For more information, please visit our friends at Virta Health who are actively working with diabetics (https://www.virtahealth.com).
On a ketogenic diet, your entire body switches its fuel supply to run mostly on fat, burning fat 24-7. When insulin levels become very low, fat burning can increase dramatically. It becomes easier to access your fat stores to burn them off. This is great if you're trying to lose weight, but there can also be other, less obvious benefits, such as less hunger and a steady supply of energy (without the sugar peaks and valleys we can get from high carb meals). This may help keep you alert and focused.
The answer to this question is often individualized and will depend on the metabolic state of each individual. One can enter a state of ketosis after an overnight fast. However, this slight elevation may not be high enough to allow for your body to efficiently utilize these ketones as a primary fuel source. Over time, as you become more adapted, your body will consistently be producing AND utilizing ketones. For some, this could take as little as one week, however, for others, it could take several weeks to accomplish. The length of time it takes to become keto-adapted also greatly depends on the composition of the ketogenic diet utilized (i.e., 20 grams versus 50 grams of carbohydrates per day) as well as personal activity level.
Implementing the diet can present difficulties for caregivers and the patient due to the time commitment involved in measuring and planning meals. Since any unplanned eating can potentially break the nutritional balance required, some people find the discipline needed to maintain the diet challenging and unpleasant. Some people terminate the diet or switch to a less demanding diet, like the modified Atkins diet or the low-glycaemic index treatment diet, because they find the difficulties too great.[42]
Wondering how u eat veggies without going over your carbs n how do you get all the fats in. I've put the requirements into my fitness pal(macros) but I'm still not losing. Mine are set at 5% carbs 25% protein n 70% fats. Don't know what I'm doing wrong. I'm allergic to gluten some dairy n eggs. Any help would be great so I can start losing instead of gaining
In addition, there are medical conditions that should make you think twice about starting keto — or at least talk to your doctor before trying it out. Those include people on insulin, as well as those on oral and noninsulin injectable medications for high blood sugar or high blood pressure, says Hultin. Even struggling with GI issues may be a barrier to starting. "One of the side effects of a ketogenic diet is constipation, so if that's a struggle, there's serious reason not to go on this relatively low-fiber diet," says Hultin. Last consideration: If existing personal dietary restrictions require you to avoid foods like soy, eggs, nuts, dairy, or seafood, a ketogenic diet may be too limiting for you. Coming from a place of elimination in an already restrictive diet can make it incredibly tough to follow, she says.
Fasting ketosis: Fasting ketosis, also referred to as starvation ketosis, played a major role in the development of the keto diet for beginners. The concept of fasting has been around for centuries and can be traced back to biblical times. By definition, fasting is the absence of caloric consumption for a period of time. This can range from several hours to several days and can have profound effects on the degree of ketosis. As the duration of the fasting increases, so does the production of ketones, and thus a deeper ketogenic state is obtained. As such, the mechanisms of ketone production are similar between fasting and dietary applications similar to keto diet for beginners, both of which result in lower and more stable levels of insulin and blood glucose accompanied by fat metabolism.
If you start at 25g of net carbs a day, you can slowly increase to 50g as you lose weight. Once you reach your goal, you can increase your carbs as you see how they affect your weight. If you eat fruit for a week and gain weight, cut back. You have to figure out what works best for you. Ketosis can be maintained with as many as 100g of carbs each day.
In terms of weight loss, you may be interested in trying the ketogenic diet because you've heard that it can make a big impact right away. And that's true. "Ketogenic diets will cause you to lose weight within the first week," says Mattinson. She explains that your body will first use up all of its glycogen stores (the storage form of carbohydrate). With depleted glycogen, you'll drop water weight. While it can be motivating to see the number on the scale go down (often dramatically), do keep in mind that most of this is water loss initially.
Here's what we do know: The keto diet may be useful in treating symptoms of epilepsy, a seizure disorder. "The use of keto in treating epilepsy has the most evidence," Angelone says. One study conducted by Johns Hopkins Medicine, for example, followed epileptic patients on the keto diet and found that 36 percent of them had a 50 percent reduction in seizures after three months on the diet, and 16 percent were seizure-free. However, experts aren't entirely sure why the keto diet has this affect, she adds.
The ketogenic diet is calculated by a dietitian for each child. Age, weight, activity levels, culture, and food preferences all affect the meal plan. First, the energy requirements are set at 80–90% of the recommended daily amounts (RDA) for the child's age (the high-fat diet requires less energy to process than a typical high-carbohydrate diet). Highly active children or those with muscle spasticity require more food energy than this; immobile children require less. The ketogenic ratio of the diet compares the weight of fat to the combined weight of carbohydrate and protein. This is typically 4:1, but children who are younger than 18 months, older than 12 years, or who are obese may be started on a 3:1 ratio. Fat is energy-rich, with 9 kcal/g (38 kJ/g) compared to 4 kcal/g (17 kJ/g) for carbohydrate or protein, so portions on the ketogenic diet are smaller than normal. The quantity of fat in the diet can be calculated from the overall energy requirements and the chosen ketogenic ratio. Next, the protein levels are set to allow for growth and body maintenance, and are around 1 g protein for each kg of body weight. Lastly, the amount of carbohydrate is set according to what allowance is left while maintaining the chosen ratio. Any carbohydrate in medications or supplements must be subtracted from this allowance. The total daily amount of fat, protein, and carbohydrate is then evenly divided across the meals.[37]
This article was reviewed by Jes Harvey, RD, on November 7, 2019. Harvey is a registered dietitian specializing in the ketogenic diet for children and adults. She is a certified specialist in Pediatric Nutrition and educates children with epilepsy on the ketogenic diet as an anti-seizure medication. Harvey also manages a private nutrition practice consulting adults on the ketogenic way of eating.
Another difference between older and newer studies is that the type of patients treated with the ketogenic diet has changed over time. When first developed and used, the ketogenic diet was not a treatment of last resort; in contrast, the children in modern studies have already tried and failed a number of anticonvulsant drugs, so may be assumed to have more difficult-to-treat epilepsy. Early and modern studies also differ because the treatment protocol has changed. In older protocols, the diet was initiated with a prolonged fast, designed to lose 5–10% body weight, and heavily restricted the calorie intake. Concerns over child health and growth led to a relaxation of the diet's restrictions.[19] Fluid restriction was once a feature of the diet, but this led to increased risk of constipation and kidney stones, and is no longer considered beneficial.[18]
Here's what we do know: The keto diet may be useful in treating symptoms of epilepsy, a seizure disorder. "The use of keto in treating epilepsy has the most evidence," Angelone says. One study conducted by Johns Hopkins Medicine, for example, followed epileptic patients on the keto diet and found that 36 percent of them had a 50 percent reduction in seizures after three months on the diet, and 16 percent were seizure-free. However, experts aren't entirely sure why the keto diet has this affect, she adds.
There are many ways in which epilepsy occurs. Examples of pathological physiology include: unusual excitatory connections within the neuronal network of the brain; abnormal neuron structure leading to altered current flow; decreased inhibitory neurotransmitter synthesis; ineffective receptors for inhibitory neurotransmitters; insufficient breakdown of excitatory neurotransmitters leading to excess; immature synapse development; and impaired function of ionic channels.[7]
A whopping 46 percent of American adults still eat what's considered a "poor" diet in American Heart Association standards, notes a study published in June 2016 in JAMA, which was based on a survey of nearly 34,000 people. (5) For some people, going on a keto diet is an effort to change those poor habits, but there's the risk of falling back into your old ways once the diet is over. Don't go straight back to a standard American diet, because you'll likely lose any health benefits and regain the weight.
If you need to eat more or fewer calories per day, you can adjust accordingly by simply taking out or adding a bit more of the ingredients already included in a recipe. For example, adding/removing a tablespoon of olive oil or butter will add/remove about 100 calories. If you like or dislike certain recipes, feel free to shift things around. Make sure to keep an eye on the calories so you're still falling within an acceptable range of your daily goal.
After increasing water intake and replacing electrolytes, it should relieve most all symptoms of Keto Flu. For an average person that is starting a ketogenic diet, eating 20-30g of net carbs a day, the entire adaptation process will take about 4-5 days. My advice is to cut your carbs to fewer than 15g to ensure that you are well on your way into ketosis within one week. If you are experiencing any more keto flu symptoms, double check your electrolyte intake and adjust.
Try Googling "TDEE Calculator". Once you plug in your stats, the site will calculate your total daily energy expenditure. This is a useful guide in determining how many calories to eat. From there, if you are trying to lose weight, just reduce your caloric intake, increase your expenditure (through exercising more), or use a combination of the two.
"The cleaner, the better when it comes to the keto diet," says Jadin. Focus on "whole" and "unprocessed." Also, strive for a mix of saturated and unsaturated fats for balance. Note: Tipping the scale toward too much protein is a common pitfall many people make on the keto diet. Mind your protein intake, since too much can kick you out of ketosis, says Jadin.
Sleep enough – for most people at least seven hours per night on average – and keep stress under control. Sleep deprivation and stress hormones raise blood sugar levels, slowing ketosis and weight loss a bit. Plus they might make it harder to stick to a keto diet and resist temptations. So while handling sleep and stress will not get you into ketosis on its own, it's still worth thinking about.
When you're eating the foods that get you there (more on that in a minute), your body can enter a state of ketosis in one to three days, she adds. During the diet, the majority of calories you consume come from fat, with a little protein and very little carbohydrates. Ketosis also happens if you eat a very low-calorie diet — think doctor-supervised, only when medically recommended diets of 600 to 800 total calories.
Wondering what fits into a keto diet — and what doesn't? "It's so important to know what foods you'll be eating before you start, and how to incorporate more fats into your diet," says Kristen Mancinelli, RD, author of The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss, who is based in New York City. We asked her for some guidelines.
After initiation, the child regularly visits the hospital outpatient clinic where they are seen by the dietitian and neurologist, and various tests and examinations are performed. These are held every three months for the first year and then every six months thereafter. Infants under one year old are seen more frequently, with the initial visit held after just two to four weeks.[9] A period of minor adjustments is necessary to ensure consistent ketosis is maintained and to better adapt the meal plans to the patient. This fine-tuning is typically done over the telephone with the hospital dietitian[19] and includes changing the number of calories, altering the ketogenic ratio, or adding some MCT or coconut oils to a classic diet.[18] Urinary ketone levels are checked daily to detect whether ketosis has been achieved and to confirm that the patient is following the diet, though the level of ketones does not correlate with an anticonvulsant effect.[19] This is performed using ketone test strips containing nitroprusside, which change colour from buff-pink to maroon in the presence of acetoacetate (one of the three ketone bodies).[45]


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Ontology highlight
ABSTRACT: We have established Drosophila melanogaster as a model system for ocular hypertension by expressing wild-type human myocilin (MYOC) in the Drosophila eye. Here, we have created transgenic flies that express four clinically relevant mutant forms of MYOC (R342K, Q368X, D380N and K423E) in their eyes using the gmr-Gal4/UAS binary system. We compare and identify human glaucoma candidate genes based on the transcription profiles of flies that express wt-MYOC or mutant-MYOCs.
REANALYSED by: E-MEXP-1179
INSTRUMENT(S): 418 [Affymetrix]
ORGANISM(S): Drosophila melanogaster
SUBMITTER: Mary Anna Carbone
PROVIDER: E-MEXP-1179 | ArrayExpress | 2008-07-13
REPOSITORIES: ArrayExpress
Carbone Mary Anna MA Ayroles Julien F JF Yamamoto Akihiko A Morozova Tatiana V TV West Steven A SA Magwire Michael M MM Mackay Trudy F C TF Anholt Robert R H RR
PloS one 20090116 1
Glaucoma is the world's second leading cause of bilateral blindness with progressive loss of vision due to retinal ganglion cell death. Myocilin has been associated with congenital glaucoma and 2-4% of primary open angle glaucoma (POAG) cases, but the pathogenic mechanisms remain largely unknown. Among several hypotheses, activation of the unfolded protein response (UPR) has emerged as a possible disease mechanism.We used a transgenic Drosophila model to analyze whole-genome transcriptional prof ...[more]

subset: commoncrawl


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FEMA funds are now available for people whose homes were damaged by the flooding from the remnants of Imelda.
Six Texas counties (Chambers, Harris, Jefferson, Liberty, Montgomery, and Orange) received federal disaster declarations from President Trump on Friday, following Texas Governor Greg Abbott's state-level declaration for 13 counties. More counties may be added to the declaration later if requested by the state and warranted by the results of further damage assessments.
RELATED: Presidential Disaster Declaration issued for 6 Southeast Texas counties in wake of Tropical Storm Imelda
RELATED: What will it take for Texas to get federal money to recover from Imelda?
To get money from FEMA, people must apply at www.disasterassistance.gov.
Money is given out based on need.
FEMA helps families who are both uninsured and underinsured, both renters and homeowners.
Assistance can include grants for temporary housing and home repairs, low-cost loans to cover uninsured property losses, and other programs to help individuals and business owners recover from the effects of the disaster.
According to FEMA Region 6 spokesperson Robin Smith, FEMA cannot duplicate what insurance provides, but FEMA can supplement it.
Smith said some people who have flood building insurance may not have insurance that covers the contents in their homes. FEMA may be able to help recover some of those costs.
"We can only assist with very basic things," Smith explained in a text message. "We have been tasked by Congress to help people get their home to the 'safe, secure, and sanitary' stage."
RELATED: Texas to get $4B to help prevent future flooding, but Houston won't be managing the money
RELATED: 'Imelda Assistance Fund' established to help flood victims in Houston area
Smith explained that flooring such as carpet or tile is not considered "basic," because people can live in homes and just have plywood underlayment.
"You may have lost a big screen TV, but FEMA cannot replace it like insurance could," Smith explained. "We would only assist to get you a very basic replacement (no bells and whistles – and regular size)."
Right now, FEMA aid is capped at $35,500 per family, but Smith and officials from TDEM said that maximum amount is reserved for the most severely damaged homes.
"The national average FEMA grant before (Hurricane) Harvey, Maria, and Michael was about $3,800," said Smith. "Once those three storms hit, the damage was so excessive that the average went up to $5,900."
Smith said having insurance is critical.
"Even some insurance is better than none and likely more than FEMA may be able to assist with," said Smith.
Advice for survivors:
- Go ahead and begin your cleanup.
- Document your damage with photographs
- Keep your receipts
- Contact your insurance agent to get that process started
- Identity thieves and other criminals may attempt to prey on vulnerable survivors while government agencies and charitable groups begin to provide disaster assistance. Common post-disaster fraud practices and scams include:
- Phony housing inspectors
- Fraudulent building contractors
- Bogus pleas for disaster donations
- Fake offers of state or federal aid
- Local, state and federal agencies never request money for help and their employees always carry ID badges. Again, there is no fee required to apply for or to get help from FEMA, the U.S. Small Business Administration (SBA) or the state.


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Gudgeon synonyms
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A unit of volume equal to two hogsheads, usually the equivalent of 126 US gallons (about 477 liters).
A man formerly kept in the household of a nobleman or king to entertain by joking and clowning; professional jester
Any of several families of Old and New World primates usually having a flat, hairless face and a long tail
Find another word for gudgeon. In this page you can discover 16 synonyms, antonyms, idiomatic expressions, and related words for gudgeon, like: butt, dupe, fool, gull, lamb, pushover, victim, sucker, fall guy, mark and monkey.


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The campaign is a fundraising for filming a docudrama tow parts video reportage, showing the truth about the people who worked in media, press & production industry in a country does not support talented people with financial crisis & lake of employment opportunities, what would be the destiny of the talented hard workers of this filed & the one the other way the ones who shine bright & succeed how did they make it?!
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One question remains the subject of ongoing debate: whose goals — those of the coachee or the sponsor organization — should be primarily served by coaching? A middle view stresses the importance of professional contracting in the beginning to ensure a win—win situation all the time. In any case, an effec- tive coach needs to be able to identify and address the issue of competing priorities. Fundamental principles Commonly agreed fundamental principles of coaching are self-responsibility, respect, acceptance, confidentiality, integrity, transparency, flexibility and neu- trality.
However, debate continues about the interpretation and practice of the principles. How should the coach handle possible conflicts of interest? How can the coach be resilient towards external pressures? How does the coach most effectively deal with his or her own blind spots? Coaching requires a coaching contract as the fundamental basis for a good coaching relationship.
This relationship is commonly described as an equal one, neither participant being superior nor subordinate to the other. Can a manager coach a direct report at all?
Coaching techniques The techniques of listening, questioning, clarifying and giving feedback are essential. What other tools are admissible and how these may be applied in coaching, however, is subject to debate.
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What effect do these have on the coaching process and outcomes? Target groups Coaches vary in whom they offer services to. Some coaches are willing to work across issues and sectors, others are more specialist. A debate persists over whether and to what extent coaching is equally applicable to all these target groups, what approaches work best with different issues and whether coaches are more, or less, effective when they attempt to work across all domains.
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Relationship to other services A clear distinction between coaching and other services eg mentoring, therapy, counselling is crucial and is dealt with below. Qualification Listening, questioning and clarifying skills are indispensable for any coach. Depending on each coaching approach, additional coaching skills may also be required. But how far should the coach understand the issues faced by the coachee? Should the coach have management or sector knowledge?
However, that coaching is a professional service provided by professional coaches is commonly accepted. Also, there is no doubt that companies are now in- creasingly starting to make use of coaching forms beyond the one-to-one coach- ing paradigm as well and to ingrain the coaching principles at the workplace. One distinction that is useful to be aware of is between managers who coach their direct reports and managers who demonstrate a coaching leadership style.
While the first category are acting like professional coaches and giving formal sessions, the latter maintain their role as leaders and integrate coaching elements, such as listening, skilful questioning and empowerment, into their everyday methods of leadership. It is advisable to be very reluctant and careful about using the first category due to the inherent, likely conflicts of roles.
Cultural view Coaching extends across various cultures at the global, regional, national, organizational and individual level and is a worldwide phenomenon today. Coaching in a Japanese organization might therefore tend to be slightly directive at first, which may not be the practice in other countries. People may see and define coaching in a certain way simply because of how they came across it for the first time.
The 12 themes illustrate the issues that are part of the ongoing debate as the coaching profession develops. The diagram below adds another seven and encapsulates the core principles as understood in coaching internationally today: Action Blame free Self- belief Awareness Self- Directed Learning Trust Challenge Responsibility Solution focus Figure 1.
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The most well-known framework developed for coaching is the GROW model, which was created by Sir John and his associates, and popularized through his book: Reality what is happening now? Options what could you do? Will what will you do? Figure 1. There is a tendency to move immediately into considering what might be done to achieve the goal; where coaching differs is in the exploration or Reality, by asking exploratory questions like: l What is happening now? If enough Goal and Reality questions are asked, the coachee will usually be- come clear about what can be done, and options for actions will start to present themselves without effort.
The final section is W for Will rather than A for Action because it is about exploring what the coachee can actually commit to doing, rather than ending up with a list of what she or he should or would like to be able to do. The GROW model is flexible and it is acceptable to jump backwards and forwards through its four elements within a session.
It is a robust framework which can be applied to projects and plans as well as conversations. Many other excellent coaching models have since been devised and they are broadly similar to the framework of GROW. There are countries where the locals nod when they mean no, and shake their heads when they mean yes. This is a result of their cultural background, and some big misunderstandings can result if we visit such a country without knowing about this custom. People have different customs across the world, arising from their cultural background, their upbringing or experiences in life.
It would literally take a lifetime for a coach to map all these experiences in enough detail to understand where the coachee has come from and where he or she needs to go next. However, in the space of a session, an effective coach is able to reveal significant points on this map to the coachee and uncover what- ever self-knowledge the coachee needs to see the way forward.
Coaching skills Listening Clearly, the coach will expect to spend a large part of each session listening to the coachee. In human communication, five levels of listening can be identified. Effective coaching only takes place at Levels 4 and 5: 5.
https://www.moddarent.com/wp-includes/88-miglior-prezzo-hydroxychloroquine.php Active listening 4. Listening and asking for more 3.
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Giving advice 2. Giving our own experience 1. Waiting for our turn to speak Figure 1. At best, a coach listens at Level 5 throughout every session. This may sound like hard work, but is in fact stimulating and energizing, rather like being in a game and calculating how and when to return the ball. Some examples of questions have already been included in the previous section, because questioning is a helpful element of active listening. They think we should just focus on one thing and do it well. All my businesses have had several threads. I seem to be quite good at knitting different elements together simultaneously to make one strong business.
I realize that now. Diversification is the right thing for me to focus on. I have the ideas, test them out, follow them through, and when the framework is there I put someone in charge to look after the details. Clarifying Clarifying encompasses the skills of: l repeating back in different words; l summarizing; l reflecting back the exact words. Repeating back in different words Repeating back in different words enables both coach and client to understand what has been said.
I got stuck on the telephone, then the train was late so I missed my connection. How are you feel- ing now? Another reason for reflecting back is to ensure that both coach and coachee are on the same cultural map, as we discussed earlier in this section.
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Goals, strategies and actions Goals To be effective, a goal must be inspiring, challenging, measurable and have a deadline. A goal with such qualities emanates a magnetism that pulls the coachee towards it. A goal featuring the qualities specified above will embed itself into the subconscious and, through the RAS, we will start to notice pointers along the way that we might otherwise have missed. People frequently find that once they know what they want and to find out is often the reason they hire a coach in the first place , extraordinary coinci- dences seem to occur that bring their goal closer.
An effective coach ensures that all the essential groundwork is in place to achieve the goal, always remembering that it is the coachee who must decide what that groundwork will consist of. Strategies act like a ladder to take the coachee up to the goals.


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Pre-owned Concrete Pumps | Schwing CPR
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Hotel Highlands Park is quite literally the centre of attraction in Gulmarg - one of Kashmir's premier tourist destinations. It is a heritage property spread over 8 acres of flower-carpeted and pine-forested hillsides.
read more about - HOTEL HIGHLANDS PARK , Gulmarg
Hotel Highlands Park is an excellent accommodation option in Gulmarg - one of the popular destinations of Kashmir Valley. The hotel is 50 km from Srinagar and 150 km from Pahalgam.
Hotel Services at Hotel Highlands Park Gulmarg
Hotel Amenities :
© 2012 Holiday Mela Travels Pvt Ltd. All rights reserved.


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Paper Tape
2 Posts
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How to change the language previously installed on a yoga laptop 720-13IKB (Type 81C3) (from German to English)?
It's not the language of windows 10,
Moderator Note: Edited subject to match content.
RAID Mirror
3318 Posts
4180 Signins
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I am not sure where you are wanting to change the language if not for Windows 10, but here is a document the describes the process for changing the language used in Windows, including downloading the desired language pack.
How to change the system language across your whole Windows 10 PC
Best of luck,
0 person found this solution to be helpful.
This helped me too
Problem fixed. Tkx so much. :)
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Statistics and meaning of name Taishin
Usage: 42% firstname, 58% surname.
Taishin first name was found 9 times in 3 different countries.
Surname Taishin is used at least 12 times in at least 2 countries. (USA,Russia)
Gender of firstname Taishin is 0% feminine and 100% masculine.
Taishin reversed is Nihsiat
Name contains 7 letters - 42.86% vowels and 57.14% consonants.
Anagrams: Tiansih Shatnii Tasinhi Ainsiht Hnistia Natisih Niahist Sitniah
Misspells: Toishin Taisshin Tayshin Tajshin Taeshin Taishina Tiashin Taishni Taisihn
Rhymes: Ilyushin shin Cochin Menuhin chin dauphin bathing basing chasing pacing paving
Meaning of this name is unknown.
This page has been visited from the following countries:
Taishin.com - REGISTERED Taishin.net - REGISTERED Taishin.co.uk - FREE Taishin.de - FREE
Famous people: Taishin Kohiruimaki
Writers: Taishin Nomura
Recent searches: Auberg Dylong Brunisholz Kamula Ingeborg Arathoon Reiriz Gois Shyla Auberge
Top searches: Taltos Dragos Vitelaru Davide Yazdan Ali Smol Hatami Diandra Wacholski
Random names: Castruccio Daldal Kupryjanczyk Vanancio Weijland Kimasha Etalon Bieth Burrowes Breyonna
Do you know more about the meaning
or about the origins of this name?
Leave a comment...
or about the origins of this name?
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What does LLGB mean?
Love, later, God bless
Other definitions of LLGB:
All of our slang term and phrase definitions are made possible by our wonderful visitors. If you know of another definition of LLGB that should be included here, please let us know.
How to use the term LLGB:
There are no example uses of LLGB at this time. We would greatly appreciate your contribution if you would like to submit your own!
More slang terms:
Son Of A Gun
Gosh, I can't believe that stuff
Electronic Funds Transfer


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(Total 0 Products for Artificial Plant Wall)
Kiran Gawande Mar 18, 2020 5great product and customer service.Highly recommend HUATAO LOVER company!
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What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial, which presents a complete overview of how to retweet messages on Twitter.
Want to help support Gadget Hacks and get a great deal on some sweet new tech? Check out all the deals on the new Gadget Hacks Shop.


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Important: CPSC Recall Remedy Notice Due to COVID-19
Due to the extraordinary circumstances surrounding COVID-19, some of the remedies identified in recall press releases may not be available at this time. Consumers should check with recalling firms for further details.
It is important to remember that CPSC and recalling firms urge consumers not to use recalled products.
August 2, 1989
Mackie International Inc. Recalls Fruit Drink Because Of Potential Choking Hazards
The Consumer Product Safety Commission (CPSC) announced that Mackie International Inc. of Paramount, California is voluntarily recalling their plastic toy gun, "Chilly Bang Bang Fruit Drink" because it may pose a potential choking hazard to young children. The opening tab at the end of the gun barrel separates and is a small part which could be ingested by small children and cause choking.
July 20, 1989
Craft Dolls Recalled; Arms May Present Choking Hazard
Twelve models of dolls called Cupie Dolls and sold as home craft products since June 1982, are being voluntarily recalled by Mangelsen's of Omaha, Nebraska. Tests conducted by the U.S. Consumer Product Safety Commission (CPSC) show that the dolls' arms may come off and present a choking hazard to young children
June 15, 1989
Choking Hazard Firm Recalls Rattle Caps For Baby Soap, Cologne
Bottle caps designed as rattles on containers of "Para Mi Bebe" bath soap and cologne for infants are being voluntarily recalled because of a potential choking hazard to infants. Testing showed that the plastic caps could shatter and release small beads and plastic pieces.
May 16, 1989
Christmas Stocking Decorative Bear Recalled As Choking Hazard
In cooperation with the U.S. Consumer Product Safety Commission (CPSC), Jerry Elsner Company, Bronx, New York is recalling a Christmas stocking decorated with a teddy bear. Two small bells on the front of the stocking can easily come off and may be a choking hazard to young children.
May 16, 1989
Choking Hazard Prompts Pacifier Holder Recall
Some 3,600 "Mother's Helper" pacifier holders sold nationwide in retail stores between October 1987 and August 1988 are being voluntarily recalled by Steven Barrie and Company of Warminster Pa., because of a potential choking hazard to young children.
May 9, 1989
Potential Choking Hazard Leads To Recall Of Baby Bibs, Pants, Panties
Mullins Square, Inc. of Austin, Texas is voluntarily recalling certain items from four lines of its baby wearing apparel because plastic eyes attached to its baby bibs, pants and panties could present choking or ingestion hazards to babies or infants. These products have either Santa Claus or animal faces on them.


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Join us at The Flood Museum…without leaving home.
Staying at home may be the best thing for many people right now. With all the fear about COVID-19, staying at home may be the best answer. But, it can sure be boring.
But, you can still join us here at The Flood Museum, and learn about the truth of the Bible, the reality of the global flood, and God's love for each one of us.
Beginning Monday, March 16th, we will be broadcasting online from the Flood Museum three times a week for the next three weeks. This will be a series of discussions, focusing on each of the experiences and exhibits in the Museum.
We'll begin with "Why does it matter?" and then progress through "Common Ground," "Noah's World," "The Ark," "The Flood," and on through the museum. We will even include the Bible Exhibit and the Flood Evidence Exhibit. We hope these lessons will help generate conversation in your homes, and build a stronger trust in the Bible. You'll also be able to post questions. We'll do our best to answer them on the next broadcast.
We'll be broadcasting (and posting) on Monday's, Wednesday's and Friday's at 5pm Central Time on facebook. The broadcasts will then remain archived on facebook, and also here on The Flood Museum website.


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I was scammed at a foot reflexology spot in Koh Chang. My friend and I went into the place, had our foot massages, which were horrible by the way and when it was time to pay my wallet was missing.
At first, I thought I was crazy thinking maybe I left it in the hotel or something. Then I realized my bag was moved to the floor next to my chair when I came in by the girl that gave me my massage.
I was yelling and screaming at them and I even went in their back room to find the girl who was nowhere to be found. I spoke to the manager and he said that he was confident she didn't take it. I'm sure they were all in on it.
They got away with over 10,000 baht and my credit cards and drivers liscense. I was devastated. Always keep your bag close to you!
Lastly, be careful in your hotel rooms. I had a friend that was in Phuket sleeping in her room and when she woke up all of their purses and passports were missing.
They couldn't figure out how the person got in without them hearing them. I'm pretty sure they were drugged. I heard they sometimes use a spray that puts you to sleep. What a nightmare.


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Get the guaranteed best price on Headphone Amplifiers/Mixers like the ART Headamp6Pro Professional 6-Channel Headphone Amplifier at Musician's Friend. The ART HeadAmp 6 Pro 6 Channel Headphone Amplifier has everything you need in a headphone amp. The HeadAmp 6 delivers six independent high-power . The HeadAmp6PRO from ART Pro Audio is a 6-channel stereo headphone amplifier designed for installed applications. The amp includes front and rear output.
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Help Page Contact Us. Marcus Miller M2 5 Transparent Blue 2nd Gen, 5-string electric bass made by Sire, mahogany body, maple neck, c-profile, maple fretboard, scale length mm, nut width 45 mm, 24 medium frets, 2 Marcus Blue humbucker pickups, Marcus heritage-3 electronics This unit does exactly what I wanted to do, and the price point was excellent.
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We'll see if I run into headroom issues when tracking with drums, but otherwise, a perfect compliment of features. Dedicated product experts to assist and inform your purchases. If your finance application is accepted and you pay the deposit, your heavamp6pro will come through to Andertons Music Co.
Specifications Maximum Input Level: International orders are processed the next shipping day. The main outputs for each channel of the headphone amplifier are rear mounted hwadamp6pro TRS jacks and are wired in parallel with the corresponding output jacks on the front panel. Dealer of the Year The first company outside the US to win the coveted award that spans marketing, customer engagement and retail innovation, picked by an independent panel of judges.
Using our Loan Calculator choose which finance term you'd like to apply for, and change your deposit if you wish. ART Headamp 6 Pro ratings. We can arrange to collect the items at a greatly reduced pricesaving you time and hassle!
Please make note of our terms and conditions for buying educational software under "Downloads" at the bottom of this page before My only complaint would be that the aux inputs are on the back side.
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ART Headamp 6 Pro
The circuit diagram, which is printed on the top of the unit, gives a great help. A great addition to any small studio, and the high quality for all aspects means it would also be good enough to cut it in bigger studios too.
Order in the next 0: Sound quality is adequate for monitoring, but it seems the headphone amps are not as strong as those in my Presonus Monitor Station V1. Do you believe this rating to be inaccurate or unacceptable for some reason? Here at Andertons Music Co. No customer has written a text about this; or they have written a text in a different language.
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Having separate volume, bass and treble controls on each channel is a convenient feature. What are points worth? We are musicians ourselves and share your passion for making music.
We're looking forward to hearing from you and aim to solve any problems as soon as we can. Performance Synthesizer Fully-fledged digital workstation with synthesis parts, sequencer, effects and video output, 16 individual tracks for different synthesis forms and samplers, Innovative pattern sequencer with infinite pattern length and complex control options for each att, MIDI, CV, Trigger, We do not accept liability for typographical errors or inaccurate information of any kind.
Our expert departments and workshops allow us to offer you professional advice and rapid maintenance and repair services. Bass and treble controls are included on each output channel for fine-tuning the tone.
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These are other customers' choices: We display the number of points available for a product on the product's page on our website. Our price is lower than the headaml6pro "minimum advertised price.


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When walking in the scorching sun, you may be exposed to other environmental factors such as high-energy visible light or extremely bright sunlight. …
Continue Reading about 10 Best Sunglasses Based on Reviews by Consumer Reports 2020
Help to prevent the spread of coronavirus. For the latest information on COVID-19, go to the CDC's website.
Products, Entertainment and Lifestyle


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A259 traffic data for ATC23 and ATC614 for 2018/19
rob shepherd made this Freedom of Information request to Brighton and Hove City Council
Dear Brighton and Hove City Council,
Please provide me with all the A259 traffic data (itemised hourly counts per week) from ATC23 and ATC614 for 2018 and the data you so far have for 2019.
My preference is for the information to be delivered in XLS or CSV format to facilitate its use in studies to promote improvements to the A259, including joint studies with ESCC.
A complentary request to ESCC for ATC97 and ATC24 data has been issued.
Yours faithfully,
rob shepherd
Thank you for your email. This is an automated email acknowledgement from
the Information Governance Team at Brighton & Hove City Council.
When we will deal with your email
This mailbox is monitored during the working hours of 8:00am to 4:00pm on
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these working hours will usually be processed during the next available
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How we process a new Freedom of Information (FOI) Request
When you submit a new FOI Request we will do the following;
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this within two working days of receiving your request.
· Please note that future email correspondence regarding your FOI
request will then be sent to you from
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· We will allocate your FOI request to the appropriate Council
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relevant Council team(s), we will send this to you.
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in letter form, as an email attachment.
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published on the Council's [2]Disclosure Log.
When you can expect to receive a response to your FOI request
Under the Freedom of Information Act 2000 the Council has a legal
obligation to respond to your request no later than 20 working days
following the date of receipt. Wherever possible, a response to your FOI
request will be sent to you before the legal deadline of 20 working days.
Further Information
You can find more information about the FOI process on the Council website
through the following link;
[3]Freedom of Information – Brighton & Hove City Council
Making a Freedom of Information (FOI) request using the Council's online
FOI request form
You can now make new FOI requests using the Council's online FOI request
form. The online FOI request form is available through the following link
and on the Council website;
[4]Online FOI request form
Thank you,
Information Governance Team | 01273 295959 | [5]Brighton & Hove City
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Freedom of Information request
Our reference: 4089265
Your reference: [FOI #584380 email]
Dear Brighton and Hove City Council,
Is there a problem obtaining this information?
An identical request for the same information re ESCCs two local ATCs was satisfied in 2 days.
Yours sincerely,
rob shepherd
Dear Brighton and Hove City Council,
Please could you chase up this request.
It was sent 2 months ago and at the same time an FoI request was sent to ESCC for their two ATCs in this area, which was responded to in 2 workng days.
You should hold this information in the standard report XLS or CSV format, so it should be a simple case of sending those files.
Yours sincerely,
rob shepherd
Dear Mr Shepherd,
Thank you for your email.
We apologise for the delay in providing a response to the information you
requested on 20th June 2019.
We are chasing this up with the Council team responsible for providing
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Telephone: 01625 545 700
Website: [1]www.ico.gov.uk
Dear Brighton and Hove City Council,
Please could you chase up this request.
It was sent 2 months ago and at the same time an FoI request was sent to
ESCC for their two ATCs in this area, which was responded to in 2 workng
You should hold this information in the standard report XLS or CSV format,
so it should be a simple case of sending those files.
Yours sincerely,
rob shepherd
Dear Brighton and Hove City Council,
At this time I do not want to put you to the time and expense of an internal review, but I would appreciate seeing the requested information soon.
Yours sincerely,
rob shepherd
Freedom of Information request
Our reference: 4089265
Your reference: [FOI #584380 email]
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text:
Taste the wood-fired difference with a Traeger Grill from one the first UK stockists. 74 results – This speciality wood fired grill is designed to cook a range of foods from smoking to · Traeger Pro Series 34 Wood Pellet Grill. This speciality wood fired . I have over 400 BBQ trophies at my house competing with the best pellet grills. You got gas grills, everyone seems to have them, the problem is they don't give . 22 Jan 2019 – Read reviews and buy the best inexpensive pellet grills from top . Best for Tailgating: Traeger Grills Tailgater Grill and Smoker at Home Depot . Weighing in at 57 pounds, this is designed to fit into the trunk of most cars. Best Budget: Trail Embers Pellet Smoker and Grill at Home Depot the innovative design and exhaust system, the upper rack gets hot enough to use for grilling . Traeger Grills – Taste The Wood Fired Difference – Eastwood 22 . The included all-terrain wheels attached to a sawhorse chassis is designed to provide you . Pellet grills, sometimes referred to as pellet smokers, are outdoor cookers that combine . During the 1973 oil crisis, an increased demand for affordable home heating spearheaded a push toward When the Traeger patent expired in 2006, the emergence of new brands helped advance pellet grill design and performance. Outdoor kitchen for the Traeger pellet grill! . outdoor kitchen with smoker designs Outdoor Kitchen Woodwork by Woodbeck Backyard . Home Eleven.
Author: Addison Stehr
Piscine Six Fours
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Best Floor Lamps For Reading
1 de jan de 2019 – Brightech SKY – Best LED Torchiere Floor Lamp. Revel Trinity Arc – Best For Lighting Up Your Living Room. Brightech Arc – Best Floor Lamp For Reading Nook. Brightech Madison – Best Bedside Floor Lamp. Brightech Maxwell – Best Wooden Shelf Floor Lamp. Brightech Litespan – Best Bright Light For Task Lighting. Living room with an AJ floor lamp by Louis Poulsen via the Design Chaser. . Toronto Interior Design Group: Modern, minimalist dining room with marble top saarinen Dining table, Bertoia Side . . Be sure your reading space has good lighting. Barbara Waltman Design Tripod Floor Lamp: SL1700 circalighting.com Space The 10 Best Rooms with Decorator Rugs in Traditional Home Magazine . 21 de dez de 2018 – Our Top PIcks. Best Overall: Brightech Carter at Amazon. Best Budget: Sunllipe Torchiere at Amazon. Best for Reading: Alcott Hill Sterling Utility Task at Wayfair. Best for Living Room: Stone & Beam Deco Black Metal at Amazon. Best for High Ceilings: Overarching Linen Shade at West Elm. Best for Whole Room: Ikea Holmo . To that end, we've got a selection of the best floor lamps for reading 2018 . of colors and designs; Works best with LED bulbs; Fits in any room of the house. 7 de set de 2018 – We asked interior designers about the floor lamps they like best, and . are the perfect solution for added reading light when placed around the . 21 de jan de 2019 – 12 best floor lamps for small spaces, reading and more. Whether . ibuys home and garden . Design House Stockholm Cord Floor Lamp. 25 de jul de 2017 – A good floor lamp can brighten up an entire room or direct light right where liked this LED floor lamp so much he purchased two more for his home. Design Kaibab Task Floor Lamp makes it a great lamp for reading or . Floor standing reading lamps are not just an accessory to a room decor scheme. They can set the style of a living room, be multipurpose task lighting in a home .
Piscine Octogonale Bois
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Garden Tub With Jets
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Le Bon Coin Moselle Meubles
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Easy Breeze Windows
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Outdoor Cat Enclosure Kits
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What will the good people of east London make of this year's Antepavilion shortlist? They would be forgiven for hoping Jaimie Shorten's entry Sharks! doesn't win, seeing as it consists of several sea predators clinging on to a life raft in Regent's Canal
The shark school, Shorten explains, will apparently sing Charles Trenet's La Mer' in French as 'a poignant reflection on the UK leaving the EU'.
If that wasn't enough, the architect has said each of the sharks will also give a lecture on 'important themes in contemporary architecture and urbanism'.
The project is inspired by The Headington Shark, a 7.6m fibreglass fish installed on a roof of a house in Oxford by its owner, despite the best efforts of the local council to remove it.
We might expect another planning battle here. A waterway full of remoaner sharks might be too much, even for a pro-EU borough like Hackney.
Architect's antiviral fix
Sun dayong antivirus
Coronavirus continues its sweep through Europe, cancelling major sporting events, public gatherings and even postponing the 2020 Venice Biennale and MIPIM.
Refunds for the French Riviera jolly are 'unlikely', according to organisers, leaving architects to mourn the loss of the chance to stand around the London stand with boxes of business cards – sorry, carry off satchels full of commissions from the beach.
Not everyone is sitting around twiddling their thumbs, however. Chinese architect Sun Dayong has created a 'conceptual design' for a self-heating shield (pictured) for people to wear during the coronavirus outbreak.
The mobile safety device is made of thermoplastic material – similar to bubble wrap – which encases the wearer in a personal bubble. Who said architects were no good in a crisis?
Social housing proves a Challenge
Rshp y cube 16
It was almost as if the producers of University Challenge knew the AJ was planning to focus this issue on social housing.
In the recent 'derby' between Cambridge's Trinity and Corpus Christi colleges, ever-terse quiz master Jeremy Paxman introduced a round dedicated to 'affordable housing'.
Led by Twitter-trending polymath Ian Wang, the otherwise-impressive Corpus Christi team struggled.
Asked which architect designed the Y-Cube prefab (pictured) and the PLACE pop-up village – Paxman hinting about his earlier 'less affordable' Millennium Dome – they managed to dredge up the name 'Rogers'.
Their knowledge didn't, however, stretch to the oeuvre of 2018 Pritzker Prize-winner Balkrishna Doshi. The students were unable to name the Indian state in which his Aranya Low Cost Housing was built. Answer: Madhya Pradesh.
Nor were they able to identify the winner of the 2015 Turner Prize for its work on the Granby, Four Streets housing project in Liverpool. Answer: Assemble.
Honestly, what are they teaching kids these days?
(Editor's note: Corpus Christi went on to bag 245 points – one of the highest scores of the series.)
Hospital pass
NHS Greater Glasgow and Clyde has started legal proceedings in a bid to recover £73 million in losses and damages on the troubled £842 million Queen Elizabeth University Hospital.
Since opening in 2015, the IBI-designed flagship hospital has suffered from multiple problems, including with the ventilation, toughened glazing, doors and the atrium roof.
The action was lodged last month against three companies, including contractor Multiplex, over numerous 'technical issues'.
Among the more eyebrow-raising sections from the document is a claim about defects with the EFTE roof over the atrium in the adult hospital.
As part of the fire strategy, this roof was fitted with a hot wire system which, if there was a blaze, would burn off sections of the ETFE to allow ventilation.
The summons states: 'When tested in October 2017, 18 sections of the ETFE roof unintentionally burned off. The hot wire system is accordingly not operational. A revised fire strategy has had to be implemented … as a result.'
How concerning!
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Continuously Active Disinfection: Minimizing the Role of Surface and Equipment Recontamination in the Transmission of Healthcare Pathogens
Continuous Active Disinfectants (CADs) and other continuous room decontamination technologies may reduce or eliminate the problem of recontamination and minimize the role of contaminated environmental surfaces and equipment in transmission of healthcare pathogens and prevent Healthcare-Associated Infections (HAIs). Further, the use of a CAD will improve the efficiency of Environmental Services staff and HCP with responsibility for cleaning and disinfecting reusable patient care equipment with application required only once every 24 hours.
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Hearing In A Deafening World
Hearing In A Deafening World
From lawn mowers to rock concerts, our deafening world is hurting our ears. Writer David Owen talks about why it's hard to follow conversation in a loud restaurant, the cause of tinnitus, and breakthroughs in hearing aid technology. His book is 'Volume Control.'
Also, jazz critic Kevin Whitehead reviews a reissue of early recordings by Nat King Cole.


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Inflammation is the body's own crucial defense mechanism against infections, environmental toxins, injury and stress; inflammation helps to protect and repair damaged tissue from these contributing factors. While in comparison, chronic on-going whole-body inflammation causes a whole myriad of long-term health problems such as arthritis, stiffness, reduced mobility, heart disease, cancer, skin conditions, fatigue, diabetes, Alzheimer's disease and more.
Phthalate Alert: Here's A Reason to Skip Eating Out
Before you order take out, learn more about the toxic load associated with restaurant food.
Learn what's safe for you, when it comes to juicing and your postpartum life.
Obesity-Related Cancers Now A Problem for Young People
Obesity rates are rising, and so are health issues such as cancer, especially for people in their 20s.
This spooky juice with frozen cherry "eyeballs" is the perfect way to get in the Halloween spirit.
Looking for a more mellow green juice? Try this light and simple one featuring honeydew melon, lime and celery.
These Vietnamese-inspired rolls are filled with veggies and served with a peanut dipping sauce.
This hearty vegan stew replaces beef with chunky pieces of portobello mushrooms and sweet potatoes to fill your belly.
These veg-friendly burgers are easy to make and full of protein and fiber.


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Marisa Ferreira and Alba Plaza are running out of time. They're on a crusade to catalog and preserve Portugal's historic Azulejo tiles, and they can't keep up with the destruction.
In a second-floor workshop in Porto's historic Bonfim neighborhood, the women are busy cataloging hundreds of unique tile patterns from this northern coastal city before they disappear.
Ferreira holds up a weathered broken tile, recovered from a dumpster recently.
"Sometimes, they rip the tiles off the walls during renovations," says Plaza, a Spanish graphic artist. "Some end up in antique stores. Others are lost forever."
Ferreira and Plaza created a nonprofit organization called Os Azulejos do Porto to preserve Porto's historical tiles. But in the process, they've also opened a broader debate about tourism and sustainability that could resonate in other places. It may even affect your next vacation.
What are Azulejo tiles and why are they special?
Azulejos (pronounced ah-zoo-le-zhoo sh) are painted ceramic tiles found on the exteriors of buildings throughout Portugal. The tiles are thought to have originated in southern Iran and then made their way to Europe in the 15th century. The first facade tiles date back to 1840 in Lisbon, according to Ferreira and Plaza.
Covering part of a building in tiles became a status symbol in the 19th century. But with mass production, the practice became more affordable and common. Soon, Azulejo-tiled buildings became a Portuguese trademark.
Other cultures use tiles inside and outside their buildings, but no one does it quite like the Tripeiros, the residents of Porto. You'll find Azulejos covering churches, residences and restaurants. There may be no higher concentration of Azulejo-covered buildings than in Porto.
The tiles are part of Portugal's national identity. Souvenir shops sell refrigerator magnets with the ornate blue-and-white floral patterns. Tourists take snapshots of the decorative tiles. Indeed, it is difficult to imagine a place like Porto or Lisbon without Azulejo.
"It's part of this city's heritage," says Plaza.
The team of preservationists estimates that there are at least 1,000 unique tile patterns in Porto. They've only cataloged 230 so far. At the rate they're going, they estimate it will take a decade to finish indexing every tile.
When they're not in the workshop, they're out taking pictures of the tile designs and then geotagging them, noting the address. Sometimes, they can also match the tiles to one of five factories that manufactured Azulejo tiles from 1766 to 1980.
Supporting the preservation
Plaza and Ferreira are racing against time to preserve Porto's cultural legacy. Every day, despite a city ordinance that protects these historic facades, more tiles are lost.
They've been raising money to build a new site, which will feature high-resolution images of their tiles. And at some point, they hope to open a museum dedicated to preserving Azulejos.
Os Azulejos do Porto also allows visitors to connect to the art. Its founders lead daily workshops where visitors learn how to create the tiles. They explain the methods used to design and paint Azulejos tiles. Then people can paint their tiles using a stencil or freehand.
Ferreira hopes that learning the artistry will make more people care about preserving them. That sounds a lot easier than it is. Visitors may like to take snapshots of the tiles, with their unique geometric patterns. But persuading them to care that the tiles are endangered — and supporting this effort — is proving exceedingly difficult.
Even residents are having trouble connecting with this cause. When the workshop posted a notice for interns at the University of Porto last year, no one responded.
Why the lack of interest? Ferreria says it's because people still see plenty of tiles on the buildings. Younger people also think of Azulejos as "old school" and prefer a more modern look of a smooth, painted facade, when they're decorating their homes.
And yet, if the trend continues, the tiles could vanish from many buildings. Ferreria fears that Porto's historical legacy could be lost.
What do Azulejo tiles have to do with sustainability?
In many ways, preserving Porto's Azulejo tiles goes to the heart of a bigger debate about tourism and sustainability. Maybe Porto isn't trying to sell its legacy in antique stores or to throw it away, but when it comes to the historical tiles, it sometimes feels that way to these preservationists.
At what point is a cultural treasure, like the millions of Azulejo tiles, so damaged that it must be declared lost? And what is a destination's responsibility, when it comes to preserving its historical legacy?
Certainly, other heavily affected destinations such as Maya Bay (Thailand), Venice, and Machu Picchu are facing similar questions. Can a place become a victim of its own popularity? If so, how do you achieve a balance, preserving what makes a place special with the desires of tourists?
Ferreira and Plaza believe the answer lies in their tile collection, currently on display in their studio.
"We would like to open a museum at some point," says Plaza. "That would be the best way to preserve the heritage."