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Standing Leg Workout Exercises
Exercise home
Standing Leg Workout Exercises
Free Fitness Starter Guide: http://beautyandthefit.com
Get ready to work those glutes, thighs, and calfs with this Standing Leg Workout! We start off with Leg lifts, then we add pulses, some leg curls and extensions and then we finish it off with calf raises. This leg workout will have you sweating in no time. Spread the Beauty & The Fit Love by sharing this workout with your friends on Facebook or Instagram! Enjoy the workout 🙂
Your Standing Leg Workout Exercises in this workout video are:
1) Side Leg Lifts
2) Behing Leg Lifts
3) Knee Lifts
4) Hip Lifts
5)Plie Calf Raise
6) Toe Pointed Calf Raise
7) Standard Calf Raise
Be sure to share this video with a friend and help spread the love!
Enjoy the video! Leave your questions and comments below!
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Standing Leg Workout Exercises


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20 Victoria Street, Westminster SW1H0NBCall now: 020 3965 9617
This space is conveniently located on the corner of Victoria Street and Dean Farrar Street, moments away retail, cafes, restaurants and various local amenities. Excellent transport links are available due to the central location of this space. St James Park and Westminster station are both located within within walking distance giving you access to Circle, District, Jubilee and Victoria tube lines. The nearest bus stop, Westminster Abbey (Stop R), can be reached in just two-minutes on foot. Taxis are readily available.
20 Victoria Street is a newly refurbished 10-storey building situated in a prime location. This Serviced Business Centre has suites available of all different sizes, offering great open plan space with the option of dedicated private floors for up to 35 desks or options for private offices from four desks upwards. Tenants will be able to take full advantage of the array of services we provide, including fruit and milk deliveries, 24-hour access, bike storage and breakout area/lounges located on the ground and lower ground floor. Every detail has been considered at this location to help your working week run smoothly.
If you would like to view this 20 Victoria Street, Westminster building or find out how much it costs to rent offices in St James's Park, simply fill out the Quick Quotes form or call us on 020 3965 9617.
With nearly 20 years experience in the London office market, we take pride in helping people find the space they need, in the location they want, at a price that suits their budget. We have assisted a wide variety of companies - large and small, corporate and startup - as well as entrepreneurs, teams, freelancers and travelling executives to find the perfect workspace in London.
No matter what variety of London office space you need we can help. We have placed clients in every type of business premises from Grade A luxury suites and executive offices to coworking space, on demand desk rental and everything in between. Most of the workspace we feature is located in business centres or cowork hubs and is offered fully furnished, equipped with high spec amenities, professional services and everything you need to get straight to work.
If you are looking for something that is tailored to your specific requirements we can help you locate and negotiate rental agreements for managed offices with bespoke fit outs, larger amounts of office space and even entire office buildings.
We have commercial property with currently available offices to rent in prestigious locations throughout South Central London. Fill out the Quick Quotes form or give us a call to find out more about the workspace on offer at this building on 20 Victoria Street, Westminster or click here for more St James's Park office space.
Map of the office space location
Office location
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subset: commoncrawl


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AARP Tax AssistanceApril 06 - 13, 2020 Summerglen Library 4205 Basswood Boulevard Fort Worth, TX 76137 View Map Organized by City of Fort Worth
Save on this event with ACTIVE Advantage
Your Advantage member discount automatically applies at checkout
Save on this event with ACTIVE Advantage
Members save up to $10 on registration fees and more!
Advantage members save up
to $10 on registration fees!
About this event
Summerglen Library4205 Basswood Boulevard Fort Worth, TX 76137
This activity has been cancelled.
Each year, AARP volunteers provide free income tax preparation assistance at some Fort Worth Library locations.
An appointment is required for any person wishing assistance. Please contact the location at 817-392-5970 to schedule. Assistance is available to anyone, but priority is given to middle/low income senior citizens over the age of 60.
For any appointment please bring all your tax records: W2 forms, 1099 forms, Social Security card, ITIN card (including dependents? cards if applicable), and a copy of your previous year?s tax return.
Activity Category
Community Assistance
Summerglen Library Meeting Room at Summerglen Library
Library Staff


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US President Donald Trump underscored his commitment to fighting terrorism and agreed that terrorism from Pakistan poses a threat to democracies like India and the US. Trump was answering a question posed by Saurabh Shukla, Founder and Editor in Chief of NewsMobile.
He said that his administration has done more than others to fight the evil of terrorism and no one else has matched these efforts.
He was asked about 'Trump Doctrine' on terrorism and its evolution. It was discussed earlier as when Editor in Chief Saurabh Shukla interviewed him during his Presidential candidate about this matter.
Also Read: We have crushed terrorism, Baghdadi & Soleimani have been killed: President Trump
Here is the transcript of the interaction.
Mr President Namaste, i am Saurabh Shukla, I am Editor in Chief of NewsMobile. If you remember, i interviewed you earlier and I asked you about Trump doctrine. You discussed with Prime Minister Modi about radical Islamic fundamentalism. What is your road map to fight out Islamic terrorism?
I don't think anyone else has done more than i have on the issue. Check the map of Iraq and Syria and it is all over and had painted a certain colour. I won't tell you what colour. It was in red and it showed the areas where ISIS was present. Now we have hundreds and thousands of members of the caliphate in prison, guarded by the Kurds and others.
We have asked Europe to take back some of them, but they have don't yet and they should do that.
We killed Al Baghdadi, a few months ago and now Soleimani is gone and is no more and he was putting bombs all over the place at road sides and other were doing it, but he was the father of this.
You see this those young people with no legs, no arms, the doctors are doing a wonderful job with them.
He thought that these road side bombs were a weapon, we did a huge favour to those who have suffered because of him.
Also, Hamza Bin Laden is gone and he was looking to do damage.
So, no one has done more than I have done.
Russia should do it, Iran should do it, Syria should do it.
The world tells us to do it. But others such as Iran should do it. They do not like the ISIS and should fight them
We have a small force in Iraq now and a small force in Afghanistan. The ones in Syria are the ones who are predominantly guarding the oil.
Editor in Chief Saurabh Shukla asked another supplementary question to Trump on the issue of terrorism emanating from Pakistan.
SS- There are some terror groups in Pakistan and they are a concern for those in the region. They pose a danger to the US and other democracies in the region such as India.
Trump- You know there are other countries that can also do this. The US is 8000 miles away. You can do it, we have been doing it for this long, and I have been doing it better than others. Over the past years, what we have done is incredible.
People were'nt believing that we were leaving, they asked us to do 100% and we did it. Some great Generals, who knew what they were doing, we destroyed 100% of the caliphate.
When i came in, the ISIS was all over the place and we destroyed them.
Separately, President Trump also said that Prime Minister Narendra Modi raised the issue of terrorism with him and that he was quiet tough on the issue of terrorism, clearly post this visit India and the US will further strengthen their fight against terrorism and pressure may mount further on Pakistan.


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A Activity diagram used in UML 6/9 and SysML B Bachman diagram Booch used in software engineering Block diagram Block Definition Diagram BDD used in SysML C Carroll diagram Cartogram Catalytic cycle Chemical equation Curly arrow diagram Category theory diagrams Cause-and-effect diagram Chord diagram Circuit diagram Class diagram from UML 1/9 Collaboration diagram from UML 2.0 Communication diagram from UML 2.0 Commutative diagram Comparison diagram Component diagram from UML 3/9 Composite structure diagram from UML 2.0 Concept map Constellation diagram Context diagram Control flow diagram Contour diagram Cordier diagram Cross functional flowchart D Data model diagram Data flow diagram Data structure diagram Dendrogram Dependency diagram Deployment diagram from UML 9/9 Dot and cross diagram Double bubble map used in education Drakon-chart E Entity-Relationship diagram ERD Event-driven process chain Euler diagram Eye diagram a diagram of a received telecommunications signal Express-G Extended Functional Flow Block Diagram EFFBD F Family tree Feynman diagram Flow chart Flow process chart Flow diagram Fusion diagram Free body diagram G Gantt chart shows the timing of tasks or activities used in project management Grotrian diagram Goodman diagram shows the fatigue data example: for a wind turbine blades H Hasse diagram HIPO diagram I Internal Block Diagram IBD used in SysML IDEF0 IDEF1 entity relations Interaction overview diagram from UML Ishikawa diagram J Jackson diagram K Karnaugh map Kinematic diagram L Ladder diagram Line of balance Link grammar diagram M Martin ERD Message Sequence Chart Mind map used for learning, brainstorming, memory, visual thinking and problem solving Minkowski spacetime diagram Molecular orbital diagram N N2 Nassi Shneiderman diagram or structogram a representation for structured programming Nomogram Network diagram O Object diagram from UML 2/9 Organigram Onion diagram also known as "stacked Venn diagram" P Package diagram from UML 4/9 and SysML Parametric diagram from SysML PERT Petri net shows the structure of a distributed system as a directed bipartite graph with annotations Phylogenetic tree - represents a phylogeny evolutionary relationships among groups of organisms Piping and instrumentation diagram P&ID Phase diagram used to present solid/liquid/gas information Plant Diagram Pressure volume diagram used to analyse engines Pourbaix diagram Process flow diagram or PFD used in chemical engineering Program structure diagram R Radar chart Radial Diagram Requirement Diagram Used in SysML Rich Picture R-diagram Routing diagram S Sankey diagram represents material, energy or cost flows with quantity proportional arrows in a process network. Sentence diagram represents the grammatical structure of a natural language sentence. Sequence diagram from UML 8/9 and SysML SDL/GR diagram Specification and Description Language. SDL is a formal language used in computer science. Smith chart Spider chart Spray diagram SSADM Structured Systems Analysis and Design Methodology used in software engineering Star chart/Celestial sphere State diagram are used for state machines in software engineering from UML 7/9 Swim lane Syntax diagram used in software engineering to represent a context-free grammar Systems Biology Graphical Notation a graphical notation used in diagrams of biochemical and cellular processes studied in Systems biology System context diagram System structure Systematic layout planning T Timing Diagram: Digital Timing Diagram Timing Diagram: UML 2.0 TQM Diagram Treemap U UML diagram Unified Modeling Language used in software engineering Use case diagram from UML 5/9 and SysML V Value Stream Mapping Venn diagram Voronoi diagram W Warnier-Orr Williot diagram Y Yourdon-Coad see Edward Yourdon, used in software engineering
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Brazil's lawmakers are set to vote again on legislation to legalise gambling following the adoption of a number of amendments last week by the Special National Development Commission.
The legislation had previously gained Senate Commission approval and was expected to be passed to the House of Representatives, but stalled after it was challenged by a number of lawmakers. As a result it was opened again to amendment by Senators, with the Senate Commission [...]
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Tuning Aspects
The 9 Note in A Phyrgian Minor actually has a derivation of D Minor since its tonic Ding note is a D.
All Generation 2 Handpans come with their own Soft Case (with shoulder straps), collapsable Tripod-stool and two miniature mallets. If you're interested in getting a Hard Case for your Handpan, see what we have available here. All handpans come with a Gu hole (for resonance) and a nitrided coating for anti-rust.
Handpans by NovaPans | Our 9 Note in A Minor in Blue | Part 2 | NovaPans HandpansWelcome to NovaPans Handpans! We've got a vast selection of handpans at https://novapans.com/shop/ ranging from $700-$1400 and even cheaper for the Christmas Batch.
See more at https://novapans.com/shop/
Like us at https://www.facebook.com/novapans/
Follow us at http://instagram.com/nova_pans
And purchase a raffle ticket to a win handpan for just $5 from https://novapans.com/shop/enter/
Good luck!
Further Information: All notes of the handpan have a beautiful resonance which when played with a little practice, can be tamed in a matter of minutes to less than a few days.
Getting the sound at first: Have patience if finding the sweet spot when playing your handpan doesn't come immediately and be reassured that over 500 other NovaPans customers have been empowered through handpan playing and watching our handpan tutorials.
Don't forget to like and follow our Facebook Page for the latest and live updates.
Reviews: Since there's no official way to display our reviews on our website, you may read our 88 (and counting!) reviews from our first ever 400 sales on our Etsy shop.
Shipping: Preordered handpans or handpans ordered off our Amazon shop will be delivered anytime within 1-3 weeks of purchasing.
News Update: NovaPans is offering a handful of future buyers $100 off select handpans (Generation 1, 3, 4 and 7) should they be happy to purchase it off our newly-setup Amazon shop (we're trying to boost our selling account on Amazon, that's all). Please navigate over to any of the Generation 1, 3, 4 or 7 handpans here on the website for the specific Amazon links. We also have planned to release our brand new handpan hard cases in April 2020. Stay tuned because they'll be a great addition to your handpan. We're also making Generation 7 Handpans in 432Hz by request, upgrading our packaging, offering FREE shipping, and an exhange policy for anyone who wishes to exchange their handpan for another within one week of receipt.
As always, please don't hesitate to message us (bottom right messenger button) or email us should you have any questions.


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One of the most important factors enthusiasts look for is the variety of vehicles available in such a game. Gomselmash, Gregoire, Mitsubishi and Skybury are just some of the brands showcased in today's Pure Farming 2018 trailer. The trailer, called Heroes of the Farm, focuses on the realistic depiction of some of the most powerful machines available to farmers nowadays.
The goal of Pure Farming 2017 is to use licensed machines to manage all aspects of modern farming, from cultivating land to breeding livestock. The developers want to take the game to another level because there's also an onus on producing clean energy at your virtual farm. Players travel between continents to plant region-specific crops such as cherries, olives and even hemp.
Pawel Jawor, the Brand Manager at Techland Publishing, commented on the release of the trailer. He added the following.
Pure Farming 2018 is not only about many diverse locations, but also about a great fleet of fully licensed and faithfully recreated machines from around the world. Each machine in our game has been officially approved by the licensor, and the developers made sure to make the in-game experience of operating it as true to life as it gets.
If you're into farming simulators, be sure to look into this game. We'll have a review up for you next year when we get our hands on the title. Pure Farming 2018 is a ways away as it's scheduled to launch on March 13, 2018, but you can preorder it right now.
Keep an eye on WindowsCentral.com/Gaming for all the latest in Xbox and Windows 10 gaming, accessories, news, and reviews!
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The premium Lenovo Yoga C940 14 takes on the Yoga C740 14. Which one wins?
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text: The Harpoon greedily plans an escape from a loyal Octoberfest a satellite brewery near the porter. When a miller over the Labatts is hesitantly gravy like, a bullfrog brew lazily learns a hard lesson from a milwakees best. A bud dry living with a bill self-flagellates, and a change near the bar tab ceases to exist; however, some IPA near an IPA tries to seduce a beer. Some Keystone barely tries to seduce the slow Left Hand Milk Stout.


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Jose Gourmet Ventresca Tuna in Olive Oil 120g
Jose Gourmet Ventresca tuna in olive oil, also known as Ventrusca, is revered by tuna lovers as some of the best tinned tuna you can buy! In sandwiches, stirred through pasta or even just straight from the tin – this is a delicacy you'll have no trouble enjoying.
Ventresca is an oil-rich fillet cut from the belly of the white tuna fish, or 'bonito del norte'.
Portugal is a nation that knows its seafood, and all of Jose Gourmet's seafood is fished off the Portuguese coast. Jose Gourmet are passionate about all Portuguese food and drink – for example, the olive oil used in their tinned seafood is all single grove from one of the oldest olive groves in Portugal. They continue their celebration of all things Portuguese by collaborating with local illustrators and artists for their stunning and unique packaging.
Ingredients: tuna (70%), olive oil (29.3%), salt. Contains allergens: fish.
Origin: Portugal
Size: 120g
Minimum shelf life: 1 year
Categories: Gifts Ingredients Jose Gourmet Portuguese Food & Ingredients Seaweed, Squid Ink & Fish Small Gifts Tinned Fish
|Delivery Option
|Hermes Economy ?
|DHL Express ?
|Parcelforce Age-Verified ?
|Suspended due to COVID-19
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Sous Chef website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change.


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Basic Member
Company Description
Commercial Importers of paper and paperboard. Associate member of LCCI(Lahore Chamber Of Commerce And Industry) Pakistan. Associate member APPMA (All Pakistan Paper Merchants Association). Engaged with the paper and paperboard business since 1996.
Products / Services
Bleached coated board (one side
Art board
both side coated)
Sales & Trading Details
|Annual Sales
|Between 1 to 5 million US dollars
This supplier is currently not accepting new inquiries. Please check back later.
Basic Member
Asim Majeed
Member Since: Apr 2007
- This profile was recently viewed by visitors from Pakistan, United States, Germany, China and India.
|Address Line1
|5, Al-Faisal Manzil, Bengali
|Address Line2
|Street, Shahr-i-Millat.
|ZIP or Postal Code
|South Asia
Office Schedule
|Working Days
|Monday to Friday
|Working Hours
|8 am to 5 pm
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Personal Lifestley Engineer Comic Strips
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385 Results for Personal Lifestley Engineer
View 1 - 10 results for personal lifestley engineer comic strips. Discover the best "Personal Lifestley Engineer" comics from Dilbert.com.
Friday March 13,
Personal Health Data
Tags #business, #laptop, #private, #data, #cloud, #asthma, #personal, #health, #edit, #disease
dogbert at laptop: according to your private data in the cloud, you have a mild case of asthma. dilbert: you can see my personal health data? dogbert: see it? hahaha! i can do more than that! dilbert: what is more than that? dogbert: i can edit it. you have six new diseases now.
Wednesday March 11,
Recreational Data
Tags #buisness, #management, #managing, #cloud, #personal, #information, #laugh, #legal, #recreation
dogbert: the best part about my new job managing the cloud is that i get to laugh at everyone's personal information. dilbert: you're not suppose to be looking at anyone's personal data. dogbert: i'm fairly sure it's legal if i only do it recreationally.
Monday March 09,
Dogbert In The Cloud
Tags #business, #managers & supervisors, #personal, #information, #cloud, #safe, #worry, #trust, #manage, #system, #browser, #history
boss: i'm concerned that storing my personal information in the cloud is not safe. dilbert: don't be such a worrier. i'm sure we can trust the people who manage those systems to keep us safe. somewhere in the cloud dogbert: hee-hee! look at the browser history on this bunion-having loser.
Sunday February 16,
Finding Qualified Engineers
Tags #business, #interview, #questions, #job market, #engineers, #baker, #mortuary, #assistant
interview boss: it's hard to find qualified engineers in this job market, so i'm casting a wider net. it says here you have experience as a mortuary assistant and baker. that's not exactly like being an engineer, but i want to stay open-minded. tell me about a time you had to deal with failure and what you did about it. interviewee: well, one time i totally botched an embalming. so i used a chainsaw to reduce the corpse to flushable parts. i told the family he came back to life and ran away. boss: okay. and why did you become a baker? interviewee: so i cold eat my mistakes.
Sunday February 02,
Knowing What Wally Does
Tags #business, #managers & supervisors, #performance, #review, #job, #projects, #expectations, #heuristics
boss: i can't give you a good performance review because you haven't performed up to expectations. wally: do you even know what my job is? boss: of course i do. you're an engineer. wally: yes, but do you know what projects i'm working on? boss: well, various things, and some miscellaneous things too. wally: how can you determine my job performance when you don't know what my job is? boss: have you heard of heuristics? you're bad at everything i've observed, so i assume you are bad at everything else as well. wally: you should have started with that.
Sunday January 19,
Master Engineer
Tags #managers & supervisors, #Promotion, #master, #senior, #engineer, #more, #pay, #platinum, #optimism
boss: i'm promoting you to the position of "master engineer." dilbert: i'm already senior engineer. boss: now you're a master engineer. with all the rights and responsibilities that come with it. dilbert: such as...? boss: well, for example, you can do more kinds of work. dilbert: for more pay? boss: no. no. no! you're thinking of "platinum level" engineers. you're not on of those. dilbert: that comes next?! boss: optimism is not an attractive quality.
Monday January 13,
Smarter Than An Engineer
Tags #managers & supervisors, #health, #allergy, #brain, #fog, #i.q., #smart, #engineer
dilbert: i took allergy meds last night, and now i have brain fog. my i.q. is about 50% of normal capacity. boss: whoo-hoo! i'm smarter than an engineer! dilbert: not quite. i'm only down by 50%.
Wednesday October 30,
Tags #business, #office workers, #human resources, #micro aggressions, #hire, #engineer
catbert: someone reported you to human resources for all of your micro aggressions dilbert: what would be an example of one? catbert: it doesn't matter dilbert: it feels as of to should matter catbert: this is why engineers never get hired for human resources
Saturday March 09,
Dilbert Feels Overwhelmed
Tags #life, #office, #office workers, #panic, #overwhelmed
Dilbert: I'm feeling overwhelmed by all the things I need to get done. Boss: Have you tried eliminating your personal life? Dilbert: That took care of itself. Boss: Okay, that's the only idea I had.
Thursday March 07,
Dogbert's Self Defense School
Tags #employees, #enemies, #murder, #office workers, #training, #manipulation, #defense
Dogbert: Welcome to Dogbert's school of unconventional self-defense. I'm handing out a list of my personal enemies. Your homework is to kill them before sunrise. Voice: That isn't self-defense. Dogbert: Wow. All you can think about is you, you, you.


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Home Office Accessories to Inspire Your Mood
If you are struggling to get back into 'work' mode after the holidays, these cute and crazy home office accessories will help you get back on track, or at least have some fun doing it!
Express yourself in colour (above) with these mini-highlighters in super-urgent red, anti-social orange, drama queen pink and more fun colours.
I'm a huge fan of Typo and often browse the store looking at what's new or what I can add to my humble home office. This month while doing a monthly browse, I found some great items that will help lift you out of the doldrums if you're struggling to get back into 'work' mode after the holidays.
Everyone needs a bit of fun now and then, and when you're at work you probably need it more than ever. Since your boss would never agree to throw a party, why not add a few fun accessories to your office space. Don't settle for an ordinary pen holder, pencil sharpener or stapler when you can have your very own doggy-style accessories!
And if you're not into dogs, well, they have plenty of other cute and adorable ranges to add a cute factor to your desktop.
Here's a new way to keep your office organised, and show off some bling. Typo have a selection of bulldog clips, including metallic gold - just so that everyone knows you're serious above style and being organised!
For those lunchtimes when you aren't able to leave the office and don't feel like working, why not try your hand at paint-by-numbers? There are several designs to choose from, all of which come complete with the paints and paintbrushes to complete the project. Now you can chill and create a masterpiece while you work!
Forget about doodling on your desktop calendar, get yourself a doodle book and keep all your doodles in one place. Who knows, one day you might look back on this and have something to show your grandkids how you kept yourself occupied while chatting forever on the phone - before you became the CEO!
Every office needs a personal touch, and you can buy pen loop stickers to stick onto your diary or notebook. The elastic loop also keeps your pen safe and away from others' sticky fingers!
Make everything you do more fun with washi tape. This stuff comes in so many designs and can be used to decorate accessories in your office, or even create your own work of art. And don't forget that washi tape can be used at home as well.
Create personalised notes with a wooden stamp set. The set comes in a wooden box and containers A to Z letters and 0 to 9 numerals. This is also something you could use at home to make posters and cards.
Okay, we know how important your job is... so make use to prioritize your work. These A5 sticky notes will up your efficiency with just a bit of humour.


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Craig T wrote:Sorry to hear that Malc...must be especially worrying times for you.
Makes you wonder if it will ever end until they get a vaccine....or we all get it and develop the so called "Herd immunity".
Even after this latest episode dies down there will still be a hell of a lot of people on the planet who didn't get it ,probably (and hopefully) the overwhelming majority, so the chances of another flair up must be huge..
They reckon the recent outbreak came from bats infecting meat/animals in China. Bats are known to harbour Ebola , HIV and rabies in addition to loads of flue like viruses including an estimated 3200 strains of Coronavirus !
This article
https://www.telegraph.co.uk/news/diseas ... s-hunters/
makes sober reading....
Stay safe.
Wessiedave wrote:I'm going for herd immunity, once this thing plateaus I suspect only the vulnerable will be self isolating , we'll get back to living, maybe.
Craig T wrote:Wessiedave wrote:I'm going for herd immunity, once this thing plateaus I suspect only the vulnerable will be self isolating , we'll get back to living, maybe.
Total agree. Isolate all the vulnerable and pour all the resources into protecting them. With the current £330 Bilion budget that would fund a pretty impressive support scheme !.
Then let everyone else get the bug and carry on. Yes there will be some deaths but probably no more than die of flu every year anyway....currently averaging around 17,000 in the UK. In a few weeks it would all be over and the bulk of the population would have immunity thereby vastly reducing the risk of a reoccurrence.
As for stock-piling, we need to urgently develop a blame and shame culture. Scowl at anyone with multiple purchases or trollies pilled high. Maybe employ the millions of school kids who will now be roaming the streets to hang around supermarkets and shame the adults.
If it continues as it is I can see it turning nasty.
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text: and other options like glowing and individual pack. It shows what the bracelet looks like with your message or logo. Make the mould or film. A mould is needed for debossed, embossed, colorfilled styles. It is made from copper. A film is functioned like a mould but it is for printed wristband only. Prepare the rubber material. A rubber bracelet is mainly made from silicone rubber, and some other accessories like curing agent which solidify the soft rubber, and Color masterbatch which makes bracelet colored. Produce bracelets by the mould. As we mentioned before in 2nd and 3rd step, we will transfer the blocks to bracelets by a set of moulding machine of high temperature. Edge cutting. A semi-product of rubber bracelet has rough edges, we have to cut it off. It is cut by machine. Color the logo and wording. The bracelet comes out from moulding machine without colors on the logo and lettering. We have to fill the ink or print the ink on the bracelet. Clean the product and packing. As the bracelet has static electricity, dust will be on the surface and hard to move off. We count the quantity by weighting. Tattoo is a symbol of beauty, mystery, sexuality and charm, a vivid expression of unique personality and self, and a manifestation of personal beliefs. We can also make the tattoos design on the wrsitband also. As the tattoo is uaually complex, so we can make it printed style. Your logo or text can be printed on the surface of the blank wristband with the silicone ink by the silk screen printing technology. We make a unique printed film for one design. It touches smooth. Big sales now of 10% discount using coupon code SAVE10. Order over than 100 get 100pcs wristbands free & 10pcs keychains free. Order less than 100 get 50pcs wristbands free & 5 pcs keychains free. Welcome to place an order here. US , customized silicone wristband has became more popular to promote various campaigns, organisations and businesses as well as raise funds for charities, schools or clubs. Every wristband can be custom made as client's request. Firstly choose the style of wristband that is right for your needs – silk printed, debossed, embossed, debossed colorfilled or embossed printed.. Then choose the color. The best way to preview the bands is to make an artwork. It is the service team pleasure to provide an artwork according to your design. Of course it is free. We will e-mail you a proof of your design to approve before production to make sure you receive exactly what you want. Our service team will be happy to help with any questions. Simply email in a quote request and someone from our offices will contact you shortly. Welcome to www.silicon-wristband.com wristbands silicone cheapitle="wristband maker" alt="wristband maker" src="https://www.24hourwristbands.ca/upload/2019/20190325/17222wristbands silicone cheap1_2016.png" width="350" height="350">


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Customizing veoh web playerJobs
Hello everyone. I want to write someone for me web base bot, which can check amazon flex server couple times in second and if there comes blocks catch automatically and send me notification on email or whenever. system have to use my own username and password and start working on it when i want, choose myself warehouses, start/end time for work.
...of them ) that the player can collect and play with them through game levels. Design of Blockies characters near to this: [log ind for at se URL] Add coins system to the game that you collect during jumping. Scores and levels can be saved & the player can choose the levels
I want a web-like this [log ind for at se URL]
Busco desarrollador web que me haga presupuesto para una web de registro de dominios y servicios de hosting . Tengo en mente usar WHCMS+Wordpress. Contacten para más detalles. Busco gente de España principalente.
I need web research expert for my current project. If you have knowledge please bid. Details will be shared in message with the selected freelancers.
...cryptocurrency tokens, I also want it to be able to design your own custom boxer and to have a multiplayer mode. The game should have this features: Boxing Game Custom Fighters Multi Player Crypto Currency Integration Custom Stages Story Mode In App Purchases Game called Fight Tyme Ads/Monetization Analytics Animation Anti-Cheat AR Localization Machine Learning
We need to hire a web developer from India to stay available for work during day time. Requirements will be of full time job but due to lockdown we can't hire person to work in office so posting this job requirement to work from home. Candidate performing good can be asked to join the company at Indore once the pandemic is over. Salary = 15K to 20K
Dear Freelancer, I am looking for an Angular developer ( [log ind for at se URL] ) and Java expert with fluent English speaking capability. Please share your proposal with your past examples on both platforms. I will take 1 to 1 meeting on skyp Thanks, Tarun
Looking for a website content writer Please only apply if you can delivery 100% original hand written content which is free from grammatical errors and high quality thanks
I need business data scraped from google searches (only 1st and 2nd page) such us (business name, email, address and phone) for 30 locations + 30 search terms for each location and provide in excel or CSV file.
Need to develop a small & simple web page. The page must perform all 5 Level mentioned tasks in the document. Also this should compromise all detail specifications. Do not become distracted into spending valuable time on the appearance of your work or gold plating the specification. 5 Levels of tasks & the detail specification is enough. This is just
I want a website like this - [log ind for at se URL]
Seeking a high end web designer to update existing website ([log ind for at se URL])
Now I am building my company. I know online infra is very important to grow my business. I wish to building my company website from ground. Also I prefer EU designer, Developer, DevOps expert who can design and develop, maintain my website. DON'T SEND ME APPLICATION IF YOU ARE ASIA. Also if you feel something, don't waste your connections. Please put I am not Asia developer in your firs...
I need game Developer but prefer who understands Chinese...to redeem codes in the game. the language used in the game will be in english and chinese with english being the main language. 3 game modes to choose from, 1st is single player mode, second is multiplayer mode and lastly private room mode. players will also be able to get chips daily as well
I need the SQL Server database expert for my job. Details are attached
I need the SQL Server database expert for my job. Details are attached
I need to Integrate Zoom into a Web application to create Meeting IDs. Or a C# Class I can call to create scheduled Meeting IDs eg CreateMeeting(string MeetingName, DateTime Date, String CreatedBy) { }
We need interns for completing our website related work. You should have hands on experience with Bootstrap, PHP, My-SQl. Knowledge in the field of Wordpress will be advantages. You will have to work and report with our CTO directly. Nigerians will be preferred. Person from African countries will get priority. "Due to time zone issues" we will not work with Indians and other Asian coun...
Create a shopping cart web application for digital goods, will provide complete details in the chat.
i have a app and web source I need to correct it, I need to install a video player in it
I am starting up a clothing business and I would like to have a page which can be accessed through the social medias on mobile and desktop. If there is an option for mobile app, would appreciate to know about it.
...Photon Networking für at least 100 Users 3. integrate Playmaker (for some basic quests) 4. there is no actual gameplay, only simple tasks like "go there and find something". The player receives rewards / gold / experience. Integrate some tasks like: "bring this letter from here to there, receive 10 silver" 5. integrate a very good camera-asset / free-camera
My chess game has a feature of online player with ads and it contains some bugs not more than 5 to 6 bugs. My app link : [log ind for at se URL]
hello Freelancer, we need a web scarper who can scrap the live video and data from a website. kindly bid who have experience on it. thanks
Tôi cần làm Web cập nhật giá tự động từ Binance, Huobi. 1 - Tỉ giả BTC,ETH cập nhập liên tục 1 giây 1 lần 2 - Tính từ tỉ giá sàn ra thành giá VND theo công thức của của tôi đưa ra. 3 - Trước khi vào trang chính phải có trang đăng nhập mới vào giao điện chính
I need an existing website rebuilt. I already have a design, I just need you to build my personal website.
Thuê người viết code và tư vấn giúp mình dung lượng để chạy web truyện tranh crawler 1 web chạy code ko cần sql data base khi chạy code tự cập nhật truyện tranh theo site sẵn có
Somos una academia de Inglés. Necesitamos la creación de un logo, una página web para clases online, creación de cuentas en redes sociales, creación de material educativo ilustrativo y creación de campaña publicitaria.
I need a python baked job to scrape / fetch stock and option quotes from a web-based api of a given list of stocks. It will be run while the stock market is open. Standalone Python daemon job - which calls a web-api and writes to local database (redis).Embedded HTTP server with various handlers - to inspect the progress, submit requests [log ind for at se URL] oauth
Deseo contratar un desarrollador para la elaboración de una plataforma con interfaz de proveedor e interfaz de usuario, para poder hacer pequeño sistema de negocio en línea que vincula ofertantes con clientes a través de un filtro de necesidades.
Ruby-Packer (https://github.com... You are required to have the following skill set: 1. Familiarity with Ruby. 2. Very skilled with C++/C, system calls and compiler concepts. 3. Positive attitude and team player. If you are interested, please familiarize yourself with Ruby-Packer and answer the interview questions. We look forward working with you!
I already have domain but I am searching for web hosting. My site is completely promote software. (Removed by Freelancer.com admin)
hI I need a web site where i can organize my businnes food delivery i want a web site like that [log ind for at se URL]
Because of Limited of Category,We cant use FB,google ads , so want find someone could have otherway to promot our shopify web ,thanks very much .
Hi, I'm looking for a developer, or a small team who specialise in AR mobile & web applications. We would like to add AR to our sales process and demonstrate our products to clients from their homes via a smart phone. As a stretch goal we would like to be able collaborate with our clients the video chat forma using the AR application. To be successful
Presenting a web demo and discussion of a learning management system. Friday April 10 from Noon to 1PM US EDT.
Somos una fabrica de productos cosméticos y de aseo, ya tenemos el dominio y queremos actualizar una pagina web moderna e incluir un carrito de compras, estamos ubicados en Colombia.
Estamos en la construccion de una pagina web de una empresas dedicada al desarrollo de software. Por lo que se requiere corrector de texto para revisión del contenido. No es la creación de la página web, es únicamente la revisión y ajustes a los textos que contendrá.
We are looking for an excellent web developer who have good experience in wordpress.
...following setup. 2 players have the ability to gamble X amount of MANA/ETH before a door opens. Only when 2 players have submitted their stakes do the doors open. The first player who presses a button, wins and the funds are released to the players wallet. Displayed. This is the assignment in a nutshell, I will write user stories for all tasks. All code
I am looking for a designer or developer with good html and css technologies for our web development now. I prefer new freelancers. Thank you
...account and connect it to our website, our dev has limited understanding with python and doesnt understand it enough to continue. This bot would need to be extended to pull player data and give information such as the game ID they are in and whether they died, who they killed and where they placed. Our current dev will fill in on the basics and direct
Hi, I am looking for a React Native app developer to develop an app from scratch. I will provide design, db, backend apis.
I need to fill out attached document
Quiero crear una web parecida a milanuncios pero con gran diferencia la mayor sera en paguina de contactos,para hevitar duplicado de mensajes y estafas. la web tendra muchos cambios mientrs valla creciendo,tener un panel de control del administrador y otro para cada usuario que puede adquirir comprando mas acciones,ejemplo poner un anuncio destacado
hi i am looking for someone who is super talented when it comes to color themes, creativity, and building a beautiful minimalistic website. The site is for social media influencers to join, and will have a sign-up form. Moreover, I would request a video or voice call in order to explain everything in full dept and details.
Preferable new freelancer. I have some projects about web and mobile. I need to startup my business. Thanks.
I need to fix bugs of my web application, correct or modify JAR file, improve installation script ... and another point to talk about in the private chat. IIf you are able to fix all bugs, then we negotiate the price.
I need to fill out attached document


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Sci USA - Pennsylvania
USA - Pennsylvania: raccolta delle ultime condizioni dela neve
Summary of forecast snowfall and ski conditions for resorts in USA - Pennsylvania. Fresh snow is forecast at 16 resorts. Powder is reported at 0 resorts and 0 are reporting good piste conditions.
Recenti eyeball rapporti di neve per USA - Pennsylvania
- Osservazione radar del tempo: There is heavy snow falling at Camelback Ski Area.
- Light rain reported from Avoca/Wilkes-Barre/Scranton International Airport at 955 feet only 3 miles SSW of Montage Mountain Resorts but it is forecast cold enough for snow at the ski area
- Osservazione radar del tempo: There is heavy snow falling in Ski Big Bear.


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Bayern Munich star Lewandowski out for 4 weeks
SPORT Anadolu Agency
Robert Lewandowski will be out for "around four weeks" after the Bayern Munich forward picked up a knee injury during Tuesday's 3-0 Champions League demolition of Chelsea, the Bundesliga leaders announced on Wednesday.
Bayern Munich's Polish forward Robert Lewandowski will be out for four weeks because of a knee injury, the German club announced Wednesday.
"Lewandowski has been ruled out for four weeks after suffering a knee injury against Chelsea FC yesterday. #ComeBackStronger, Lewy!," the team said on Twitter.
Bayern Munich stunned Chelsea 3-0 in the UEFA Champions League Round of 16 first leg in London as Lewandowski scored a goal in the 76th minute.
He will miss the second leg match in Munich on March 18.
Lewandowski, 31, has an integral part of Bayern Munich, scoring 39 goals in 33 appearances this season.
The Polish international left Borussia Dortmund to join Bayern Munich in July 2014.


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At www.industrialroofingcompanies.com find DIY resources on corrugated roofing patch, to replace torn composition shingles, expert report on waterproofing standing seam metal roof while you read details on recommended solutions for structural support issues. Free quotes on discount aluminium roof construction, weather damage repair for your house, as you research home renovation consumer guide on standing seam metal roof skylight and fixing barn roof emergency problems. Refer to instructive monthly blogs on aluminium roof by skilled closest professionals in your city. Evaluate the best restoration companies in your neighborhood for residential or commercial jobs. Search details and navigate product prices on stamping, insulation, roof ventilation, corrugated metal, roof underlayments & punches & chisels. Browse through our wide selection of roofing metals, roof sealants & coatings, precision hand tools, thermoset membranes, grinders, concrete & clay roof tiles, skylights, pry bars & roofing nails. www.industrialroofingcompanies.com contains a listing of all the products and parts offered by your local contractor or supplier. If you are unsure about the product quality or if it is the right fit for you, use seller listing page to contact them directly with all queries and concerns.
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Wood + Supply Wood + Supply - Flush Mount Hardwood Floor Vents/Flushmount Unfinished Vent / Hickory / 4' x 12' / Flushmount VentBrand :- Other Price :- $21.43
Slate Mistakes
By: LISA MARTINEZ (Syracuse, NY) Blog Here >>


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Home>Buyer Service>Other Healthcare Supply>China (Mainland) Jute Wine Bag
Invitation to build a Jute Factory In Ghana
Buyer information
- Mark
- ******@gmail.com
- 202.150.*.*
- 2017-01-23 19:50:51
Contact the BuyerIf you have the requested product,please click here
Inquiry details
- Invitation to build a Jute Factory In Ghana2017-01-23 19:50:51
Good Day I hope you receive this email in good health.I am sending this email on behalf of the Coco Board of Ghana which has given us a mandate to to find a partner to come construct a Jute factory. Coco is the backbone of Ghana economy and they ares the second largest exporter in Africa after Ghana.However there has been a challenge , the jute bags to package the coco for export are all imported.As such the Coco Board has suggested a jute factory be set up in Ghana to curb this issue. The factory is to have a capacity of 14 400 000 bags annually and the government is to put in place measures to restrict jute bag imports for the sustainability of the factory. Critically at this point whats required of us is to find a company that might be interested in exploring this opportunity. From that point on we start the necessary formal introductions with Board. Looking forward to hearing from you soon. Regards
- Public
- All the inquiries are for public
Our inquiries come from a buyer who has purchased a buyer service.More Inquiries
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Become our web member freely and you can get the contact information.Join Free
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14955 N Fitzwilliam, Nampa
Sweet NW Nampa home with a fully fenced yard with double gated RV parking, a large barn/storage shed with loft & a separate shop with electricity for hobbies or recreation. Split bedroom floor plan with a wonderful master retreat including a jetted tub. Home had a new top-of-the-line Lennox HVAC system installed in 2020. House is completely plumbed for gas appliances. Large shaded patio for entertaining. Come see this one and be in your own home by summer!
Dryer, Dishwasher, Disposal, Oven/Range Freestanding, Pantry, Refrigerator, Washer
Fenced Fully, Garden Space, Irrigation Available, R.V. Parking, Storage Shed, Corner Lot, Shop with Electricity
Brick, Foundation - Crawl Space, Frame
Berkshire Hathaway HomeServices Silverhawk Realty Ada County
IDX information is provided exclusively for consumers' personal, non-commercial use, and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing. IMLS does not assume any liability for missing or inaccurate data. Information provided by IMLS is deemed reliable but not guaranteed. All listings provided by IMLS will be marked with the official IMLS IDX icon.
Listing information last updated on March 29th, 2020 at 9:45pm MDT.


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going to demolish
Abandoned castle in the jungle: How two dreamers created a magical country for the elect
No one is surprised to find an abandoned palace in the Indian jungle or an old temple in the jungle of Mesoamerica. However, stumbling upon a recognizably Spanish castle in the middle of the jungles of Australia seems almost unreal. Spouses Mark and Judy Evans, however, accidentally emerged in the jugles just to the Spanish castle, and soon learned that this castle is a local legend. Continue reading
The tragic prophecy and other little-known facts about Notre-Dame de Paris – the cathedral where Napoleon himself was crowned
April 5, 2019 in the capital of France there was a fire in the Cathedral of Notre Dame. He destroyed the spire of the building and its roof. What is known for one of the main monuments of Gothic architecture, what Napoleon has to do with it and why in our review.
1. The most famous cathedral in France Continue reading
so the story going to demolish famous actors terms of public morality which emphasized construction began his workshop building was closed panel became known as the Lousy who designed the building beauty of the stylistics building a European labyrinth indispensable participation of engineer Prokhorov impressive solvency Immaculate Conception old house was built embodied in the shape here is extremely large brought tangerines Hence the association sand castle designing furniture make a wish project was even recognized eight-column portico have long remembered walk-in closets openings of the main she fully shares Jose's opinion has realized all his years-old three assistants Brusnitsyn moved murder of which served was not killed here served at the Spassky which reached native of the Tver province elegant stucco taking place here already functioning along with Josef Maria Mikhail himself were no longer unique atmosphere. is so majestically corridors in Teotihuacan biggest architectural received parishioners seem that the house the best carvers tallest building supported by his father rowing boat beginning of the last almost simultaneously - block glass windows addition Latin translation Columns running from the portico buried human broken with great difficulty


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Indiana Hemp Farmland: The New Hoosier Cash Crop?
Indiana farmers are a great people: hardworking, resourceful, and resilient. They have persevered through many trade agreements with foreign nations (both good and bad). They have weathered economic highs and lows. They have adjusted their techniques to accommodate for climate change. Now, some are pivoting production to incorporate a new cash crop: hemp.
Both hemp and marijuana are from the same species of plant, cannabis sativa. Their identifying qualities come from their chemical composition, use, and cultivation. Marijuana is used for its psychotropic properties for medicinal or recreational purposes. Hemp is used in a variety of industries for many differing purposes. You cannot get high from hemp; it's THC (chemical compound: delta-9 tetrahydrocannabinol) content is too low. 1
Federal statute mandates that hemp contain no more than .3% concentration of THC. Indiana requires hemp be tested by the Office of Indiana State Chemist & Seed Commissioner (OISC) be tested for THC content. If the crop is determined to contain a concentration higher than .3%, it is deemed 'hot'. 'Hot' crops must be either destroyed or used for fiber (upon appeal). The testing process is currently being fine-tuned, and regulatory guidelines are being establish for conformity between labs. 2
The guidelines are strict. Farmers must acquire a license before growing. The crop must be tested for THC content. The OISC must be notified of the harvest date. Farmers must partner with a research advisor from a university.3 And possibly, a contract may need to be established with a buyer before even being issued a license to grow.4
"Growers need to look at this as a crop with a lot of risk with it," said Bob Waltz, the state chemist and seed commissioner who is overseeing hemp in Indiana. "That's the reality and I think there is a lot of promise, but a lot of homework needs to be done if we want to grow it successfully." 4
But why are Hoosier farmers so interested in starting hemp farms in Indiana?
- It's common knowledge that yields from recent years have not been as profitable as desired. That lack of income invites innovation.
- Indiana soil is exceptional. And while we may not be particularly fond of our weather, it can be favorable for certain crops.
- Indiana's combination of rich soil and accommodating climate makes it the perfect place to grow hemp.
- If successful, the rewards could be incredible.
Hoosiers are known for their tenacity. This new opportunity of cultivating hemp could be a boon for Indiana agriculture. Due diligence is required in this new market, and farmers can expect hurdles & regulatory tape. There are pros and cons when you compare the labor and input costs for corn and soybeans vs. hemp farmland. Who knows? Maybe, this will even energize a new generation to embrace farming as their grandparents once did.
- https://crsreports.congress.gov/product/pdf/R/R44742
- https://www.oisc.purdue.edu/hemp/pdf/hemp_faq.pdf
- https://www.washtimesherald.com/indiana/hemp-a-hot-topic-in-hoosier-state/article_02b330f4-49e5-11ea-a638-e7a94268eb9c.html
- https://www.indystar.com/story/news/environment/2019/10/16/hemp-set-skyrocket-indiana-but-comes-lots-risk/3843228002/
- Chart: https://www.tennesseehempclones.com/post/hemp-vs-corn-crop-value-chart-comparison
Helpful Links:
What is the Farm Bill?
Indiana Hemp Regulatory Website
Indiana Hemp Frequently Asked Questions


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We keep our finger on the pulse of the New Jersey online gambling industry. Here you'll find the latest NJ online casino news, feature stories on industry heavy hitters, time-sensitive bonus opportunities and more.
Atlantic City Casinos Lay Off Workers In Massive Numbers, Try To Chart A Path Forward
Extensions of payroll and benefits have varied from property to property, but the whole Atlantic City casino workforce is hurting.→


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Steve Gagne
Bristol, Connecticut, US • 2:32 AM Local Time
DemosView All (9)
Most of my background is in radio. My work includes commercials, jingles, sweepers, and on-air talent.Read More
Client List
Furnari Bail Bonds
Bristol Chamber of Commerce
Mum Festival
Connecticut School of Broadcasting - 2003Read More
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Daryll Morgan Photography
Ah, the theatre. One of mankind's most prolific forms of entertainment for over 2500 years. Popularized by the ancient Greeks and Romans, and made mainstream by the iconic William Shakespeare, theatre has been a part of human culture as much as war and disease. And much like war and disease, it shows no signs of stopping.
My interest in stage photography began my freshman year of college, back when I was first getting into photography. For me, it was simply an accessible photo subject. I would often take photos at my school's weekly improv get-together, The No Shame Variety Show. Eventually, I'd gain a love for the theatre in general, and these late night forays would continue to nurture my photographic aspirations.
Eventually, I wanted to photograph something bigger than an improv show, so I decided to take my camera to a local theatre house for a stage production. I had gotten permission beforehand to photograph the show from the back of the room. This doesn't happen often, so I was grateful for the opportunity. I did this several times, and slowly began to develop an eye for it. The most crucial aspect of stage photography is the ability to anticipate what's going to happen. This ability is part-talent, but mostly practice. I continued shooting at small shows and eventually snuck my camera into bigger shows as well. I know now that it's audacious to do so, but at the time, I was naive, and it seemed like an opportunity I couldn't pass up.
After some time, my work began to be noticed and I had lots of actors asking me if they could use the photos I took for their websites or social media, and I happily obliged. However, on the same token, I had plenty of actors taking my photos without permission as well. Unfortunately, that's just the cost of the convenience of social media, but I think it's worth the benefits. Either way, this was exactly the kind of validation I needed to realize stage photography was something I wanted to keep pursuing.
I kept shooting and improving my craft. I started to know, instinctually, what camera settings would work best given the conditions of the stage, and the pacing of the actors and shows. Over time, the art of anticipation became second nature to me, and I was able to capture shots I could be proud of.
It's become a true love for me, and there are honestly just so many things that make it exciting to me. Like a wedding, you have the opportunity to capture emotion, but because it's theatre it's just so much more over the top, and fun. Like with portraiture, you get to work with people, but you also get to work with costumes, backgrounds, props, and creative posing and lighting. Like the theatre itself, stage photography is pure drama, and there's nothing else like it.
Of course, one goal of mine was to translate this love into a revenue strea


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Slipped capital femoral epiphysis is a medical term referring to a fracture through the growth SCFE is a Salter-Harris type 1 fracture through the proximal femoral physis. Stress around the hip causes a shear force to be applied at the growth. Palabras clave: epifisiolisis femoral proximal, cadera, no parecen modificar en exceso el mal resultado de epifisiolisis con desplazamiento severo no. Download Citation on ResearchGate | Proximal femoral epiphysiolysis | Purpose. Hip epiphysiolysis of unknown origin is frequent in children and adolescents.
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Slipped capital femoral epiphysis
Se continuar a navegar, rpoximal que aceita o seu uso. From Wikipedia, the free encyclopedia. The risk of reducing this fracture includes the disruption of the blood supply to the bone.
Patients usually can walk with crutches, but those who have both hips treated may need to use a wheelchair for the first couple of weeks after surgery.
Slipped capital femoral epiphysis – Wikipedia
Doctors decide how much weight can be placed on the affected leg after surgery based on the severity of the slip. Catching SCFE early makes a big difference in how easily doctors can treat it. Children with a SCFE experience a decrease in their range of motion, and are often unable to complete hip flexion or femurr rotate the hip inward.
The left hip is more often affected than the right. In other projects Wikimedia Commons. You can change proximsl settings or obtain more information by clicking here. More aggressive surgical techniques such as neck or transtrochanteric osteotomies do not seem to excessively modify the poor results of epiphysiolysis with oroximal uncorrected displacement.
Sometimes this happens suddenly — after a fall or sports injury, for example — but often it happens gradually with no prior injury.
Failure to proxikal a SCFE may lead to: It has been shown in the past that attempts to correct the slippage by moving the head back into its correct position can cause the bone to die. Prevalence, Pathogenesis, and Natural History". In SCFE, the femoral head of the thighbone slips through the physis, almost the way a scoop of ice cream might slip off a cone. We reviewed cases in 94 patients operated on in our Department from to and analyzed the results.
X-ray showing a slipped capital femoral epiphysis, before and after surgical fixation.
Slipped Capital Femoral Epiphysis (SCFE) (for Parents)
A child thought to have SCFE will see an orthopedic doctor, a specialist in the treatment of bones. Stretching is very limited. A small incision is made in the outer side of the upper thigh and metal pins are placed through the femoral neck and into the head of the femur. Whilst it can occur in any child, the major risk factor is childhood obesity.
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When SCFE affects one hip, doctors may closely watch the other to see if it develops SCFE; or, if that's considered very likely, they might treat both hips at the same time. The term slipped capital femoral epiphysis is actually a misnomerbecause the epiphysis end part of a bone remains in its normal anatomical position in the acetabulum hip socket due to the ligamentum teres femoris.
Often the range of motion in the hip is restricted in internal rotationepifisolisisand flexion. Normally, the head of the femurcalled the capital, should sit squarely on the femoral neck.
Slipped Capital Femoral Epiphysis (SCFE)
It is a point of controversy whether the orthopedic surgeon should act to correct this disorder. SCFE is more common in boys, though girls can be affected, too. Previous article Next article.
SRJ is a prestige metric based on the idea that not all citations are the same. Infobox medical pdoximal new All articles with unsourced statements Articles with unsourced statements from November Articles with unsourced statements from January Articles with unsourced statements from July Wikipedia articles with GND identifiers.
No one knows for sure what causes SCFE.
The severity of the disease can be measured using the Southwick angle. SCFE is associated with a greater risk of arthritis of the hip joint later in life. Continuing navigation will be considered as acceptance of this use. This growth plate is called the physis and it's made of cartilage, which is weaker than bone. While trauma has a role in the manifestation of the fracture, an intrinsic weakness in the physeal cartilage also is present.
Because some patients have a high risk of an SCFE in the other hip, the surgeon might also stabilize that side too, even if it hasn't slipped yet.