text: Feature: NEW HORIZONSShowing the way with gracious leadershipKroning, Maureen EdD, RN; Carey, Adrienne BSN, RN; Crawford-Rosso, Sophie MSN, RN, NE-BCAuthor Information Maureen Kroning is the chair of nursing at Rockland Community College and a per-diem nursing supervisor at Good Samaritan Hospital in Suffern, N.Y., where Adrienne D. Carey is the director of patient care services. Sophie Crawford-Rosso is a vice president and hospital administrator at Bon Secours Community Hospital in Port Jervis, N.Y. The author has disclosed no financial relationships related to this article. Nursing: April 2020 - Volume 50 - Issue 4 - p 47-49 doi: 10.1097/01.NURSE.0000657064.68013.7b Free Metrics AbstractIn Brief Like servant leaders, gracious leaders prioritize employee relationships in a way that also promotes optimal outcomes for both the patients and the healthcare organization. This article provides a mnemonic to describe the attributes of a gracious nurse leader. Consider how gracious leaders prioritize employee relationships in ways that promote optimal outcomes for patients and the healthcare organization. FigureNURSE LEADERS ARE ESSENTIAL for promoting healthy work environments in which the needs of both the healthcare staff and their patients are understood, respected, and supported. These professionals lead with grace, insight, optimism for the future of healthcare, and appreciation for their staff and the challenges facing individual nurses. In today's healthcare environment, nurses need leaders who are gracious. Following input from unit nurses at the authors' facility, this article discusses the attributes of a gracious nurse leader with the GRACIOUS mnemonic. Defining gracious leadership The concept of gracious leadership is not often discussed in the nursing literature. After extensive discussion and research to define the term, the authors characterize gracious leaders as those who lead by building strong relationships with their employees through empathy and compassion, serving as role models for desired behaviors and sharing their organization's vision in an inspirational and motivational way. They communicate their vision, invest in their staff as individuals, and understand that healthy relationships are essential to the work environment. A review of the literature found numerous articles discussing servant leadership, which has similar attributes.1 For example, qualities such as listening, empathy, awareness, and commitment to growth are characteristics of both leadership styles.2 However, servant leaders prioritize their employees' needs above all when making decisions.1 Gracious leaders regard employee relationships and needs as a major priority while simultaneously promoting optimal outcomes for both the patients and the healthcare organization. They care more about the success of the unit, team, and organization than their own power. These healthcare professionals cultivate strategic relationships to build a community and help employees cope with adversity, thrive, and provide safe care to patients and families during challenging times. The authors collaborated with nurses from their healthcare organization for feedback on the attributes of a gracious leader, as well as those who most aligned with these characteristics, and developed the acronym GRACIOUS to describe these qualities: Giving: Gracious leaders give their time, listening and addressing the issues and concerns of their staff. They provide incentives and rewards for exemplary work. When leaders are giving, their employees know that they care for each member of the team and are invested in the organization. Respectful: Gracious leaders respect each nurse's role in the healthcare facility by being acutely aware of what is said and how it is said when providing feedback. Respectful leaders make employees feel as though they matter and are valued as part of the team. Appreciative: Gracious leaders are appreciative of the work each employee contributes, empowering and motivating nurses to do their best. They serve as a cheerleader, offering recognition for exemplary work and allowing staff to shine as valued and respected members of the team. Caring: Caring is a core value in nursing, and gracious leaders care about each employee and patient within the organization. Caring leaders are reflective, strategic, and constructive. Their feedback can redirect negative employees, guiding and mentoring them to a more positive view of a situation. Insightful: Gracious nurse leaders are insightful about the needs and wants of employees, patients, families, and the community. They understand how and what their nurses are feeling, as well as the challenges and concerns facing both the staff and the organization. They share authority and responsibility and remain humble, open to different perspectives, willing to take risks, and trusting of their employees.3 Optimistic: Gracious leaders are optimistic about the work accomplished by their employees to meet the vision and mission of the organization. Nurse leaders must show the nursing staff that they are hopeful and confident about the future. Even during challenging times, they must remain optimistic and encourage staff to evaluate, revise, and press onward. Understanding: Gracious leaders understand how to meet not only the organization's goals but also their employee needs. They set clear goals, provide thoughtful and deliberate feedback, and allow their team to work autonomously. Nurse leaders must be understanding of what is occurring within the organization and how employees feel about it. Supportive: Gracious leaders are supportive of the organization and each employee. They can support their staff by addressing concerns with encouragement and positive reinforcement. The frontline nursing staff often alerts nurse leaders to issues that can adversely affect patient care. Nurses are more likely to share concerns if they feel supported as part of the team; this is essential to ensure safe and competent patient care. Creating healthy work environments One role of a nurse leader is to help employees handle the stressors associated with working in healthcare. Gracious leaders remain empathetic and compassionate in the face of challenges such as increased patient acuity, an aging patient population and workforce, the fast pace of advancements in technology, a lack of staffing and resources, and the pressure to achieve excellent patient and staff satisfaction ratings. The healthcare environment can be stressful and chaotic. According to The Joint Commission, inadequate leadership is a contributing factor to adverse events due to lack of support, reporting, and feedback related to staff burnout and patient safety vulnerabilities.4 Despite these challenges, nurses who accept leadership positions must realize the potential for a healthy work environment by utilizing effective team work strategies and developing strong bonds with the frontline staff.5 As the authors of one 2016 study put it, effective leaders "recognize that the crux of leadership is in the power of relationships."5 When employees feel valued, they thrive in a healthy work environment, which subsequently increases productivity.3,6 Gracious leaders understand the importance of supportive feedback when employees share their concerns. This creates a team environment and shows that they empathize and feel compassion for their employees. Gracious leaders work to create a team environment in which nurses find joy in working toward and achieving their goals. When employees find meaning in their work, they help establish and maintain a safe culture.4 According to The Joint Commission, the employees of organizations with a strong safety culture: treat their coworkers and patients with dignity and respect. are productive, engaged, collaborative, and continuously learning.4 Gracious leadership in action Gracious leadership is a quality that requires some development. According to the Agency for Healthcare Research and Quality, nurse leaders serve as mentors, coaches, and teachers; offer counsel and support; and motivate and empower nurses to ensure patient safety.7 The ability to empathize with staff and be caring, understanding, and supportive is essential. Take the time to listen to each employee with respect and appreciation. Employees want to know that administrators are open to their ideas and suggestions, and providing a sounding board, a shoulder to cry on, or an opportunity to vent will be appreciated. In the authors' experience, focusing on the elements of the GRACIOUS acronym may also contribute to more effective labor relations and the ability to come to mutually beneficial decisions. Fostering success Gracious leaders make their staff feel like an essential part of the team by working toward common goals for patients, employees, and the organization. Just as nurses promote caring and compassionate care that is respectful to the dignity and worth of each patient, nurse leaders are responsible for fostering an environment that is caring, compassionate, and respectful to each employee under their leadership. They must demonstrate that they value and believe in each nurse to meet the goals of the healthcare organization.REFERENCES 1. Savel RH, Munro CL. Servant leadership: the primacy of service. Am J Crit Care. 2017;26(2):97–99. Cited Here | View Full Text | PubMed | CrossRef 2. Fahlberg B, Toomey R. Servant leadership: a model for emerging nurse leaders. Nursing. 2016;46(10):49–52. Cited Here | View Full Text | PubMed | CrossRef 3. Grande D. The imperative of humble leadership. Am Nurse Today. 2018;13(3):12. Cited Here 4. The Joint Commission. The essential role of leadership in developing a safety culture. Sentinel Event Alert. 2017;(57):1–8. Cited Here 5. Dyess SM, Sherman RO, Pratt BA, Chiang-Hanisko L. Growing nurse leaders: their perspectives on nursing leadership and today's practice environment. Online J Issues Nurs. 2016;21(1):7. Cited Here | PubMed 6. Blatchley A. A nurse manager's guide to giving effective feedback. Nurse Lead. 2017;15(5):331–334. Cited Here 7. Agency for Healthcare Quality and Research. CUSP toolkit, the role of the nurse manager, facilitator notes. 2012. http://www.ahrq.gov/hai/cusp/modules/nursing/nursing-notes.html. Cited Here Keywords:gracious leadership; leadership; nurse leader; servant leadership Copyright © 2020 Wolters Kluwer Health, Inc. All rights reserved.View full article text


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Guilherme Marinho
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Rockin' the CabinI spent last Friday night up in the mountains, jammin' in a cabin with the Cabin and Trail club, one of the many things that make Winter term the best time of the year!
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How Dartmouth taught this old dog a trickOr how the guy who couldn't clap to a rhythm ventured WAY out of his comfort zone.
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Why I love McLaughlin, and why you will tooIt houses 342 undergraduates, distributed between the various Living Learning Communities.
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What Dartmouth does bestI only discovered Dartmouth in August, and instantly felt compelled to apply. Let me explain to you something from a student perspective, the thing that makes me say this is the best College there is.
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BeneFISHal Sides of the OutdoorsHow many schools (not of fish) do you know where you can just decide to take a fishing trip on a normal Sunday? There's someFIN about it that just fascinates me... care to know more?
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A Brazilian Study BreakThe idea is simple: providing Brazilian food and music to students after midterms, as a way to get their minds to relax, just like a school recess between hard classes.
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Pursuing Happiness in Writing 5After attending an open house, I fell in love with Professor Deanne Harper and her topic of Choice, 'Pursuing Happiness.' And I could not have made a better choice.
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The Magic of the Brazilian Mom GroupWe talk a lot about how hard it is on us, transitioning into college. New friends, new routine, new activities. What we don't really talk about is our parents' side of this.
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Fly Me to the Moon (Festival)This week, I got to attend the Chinese Moon Festival right here at Dartmouth! Join me as I explore tradition and attempt to speak coherent Chinese.
Old room, Old books, New face!From an old room, a new face wants to introduce himself to you! What is he doing here? What is his thing? Does he even know? Find out this, and more, today!
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The Whats
Category Archives: Parenting
Summer Camp: Money, Well… Spent
As a parent, I'm far beyond ready for the kids to go back to school. This is ridiculous. The only people happy about these extended breaks are teachers (whom I respect and support) and Summer Camp Counselors (who usually are … Continue reading
Posted in Coaching, Interactions, life, Parenting Tagged Advice, Camp, kids, Summer Leave a comment
Carry-On Luggage
There's no bag check on this one-way flight. Continue reading
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Ten Years Past The Day He Left This Place
I am very thankful for today. It has been a decade since my dad passed on. His grandchildren have grown quite a bit, though he never met them on this level. We still talk to my sons about Papa Gerry. … Continue reading
Posted in life, love, Parenting, Uncategorized Tagged Dad, Dementia, Parenting, Personal, Relationships Leave a comment
Writer's Blah
I have nothing to really write about… to REALLY write about. Nothing. I have a lot of these little frustrations and nits I could wax on about. But it sounds like griping, and the time for the Straight White Male's … Continue reading
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Kids Can Be Jerks
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The Value of a Village
Satellite parenting over Tiger Moms. Continue reading
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Dad Style To-Do List #1
Finances: How much do I think is in checking right now? Confirm. Finances: Investigate cash-based hemorrhaging. Fitness: Work out, Elliptical walk around the exercise area. Fitness: Guilt-carry, 3 sets/2minutes each Music: Consider getting into Father John Misty. Try the Zac … Continue reading
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Coaching The Little Things – Soccer Edition
I co-coached my older son's soccer team this past few months, boys aged 7 to 8, the U9 level. Last year I coached his team, also, in a less-competitive league with 4v4 play. This year we had the step-up, 7v7 … Continue reading
Coaching The Little Stuff
I wrote recently about letting one of my kids quit playing a sport because of how little he enjoyed it, and how that was only being fed by a coach not trying to make it more fun for the players. … Continue reading
Time Travel
The past almost-6 months have been crazy in various ways. Work-wise I as given a project that is like living with a demanding, under-medicated chimp. It could rip your arms off and eat your hands, or just kinda hang out … Continue reading
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Grant Helps District Install Wi-Fi on School Buses
Connectivity solution supplier Kajeet awards Austin (Texas) Independent School District a grant valued at over $600,000 to install 534 Kajeet SmartBus Wi-Fi routers on its school bus fleet.
As part of the partnership, First Student has built a platform that can receive data from any major source and transform it into a common data set, according to a news release from Tyler. In addition, Tyler has developed a technology to pull that data into a custom tablet, powered by Tyler Drive software, so First Student can provide a consistent experience for its drivers, regardless of where the route data is coming from. The integration between the tablet and First Student's back-end system, according to Tyler, is designed to connect various parts of its operations, including routes, drivers, vehicles, GPS, and payroll.
"At First Student, our bus drivers drive more miles in a day than most school districts drive in a year, so we needed a strong partner that could help us develop a solution to address our unique needs," said Dean Suhre, senior vice president of performance improvement for First Student. "We believe Tyler's level of innovation matches our own, and we're excited about the pilot program we've launched to enhance our day-to-day operations."
First Student is currently piloting the tablet solution in seven districts across the country and plans to install the technology in most of its buses in the next two years, according to Tyler.
At one of the seven pilot sites, First Student location manager Michelle Taber said that "the number-one benefit [of the tablet] is the audible directions, which give drivers the tools they need to provide safer service to our students."
The tablet also includes a Motion Lock feature that is designed to prevent the driver from interacting with the tablet while the bus is in motion, according to Tyler. As part of the pilot rollout, and eventually to other First Student sites, Tyler and First Student said that they will conduct uniform training and onboarding to get drivers familiar with the tablet technology.
In other news, Tyler recently announced that it now has more than 2,000 clients using its student transportation management solutions: Versatrans and Traversa.
Both Tyler and its student transportation group have experienced significant and accelerated growth in recent years. Between 2016 and 2018, the group added more than 570 school districts and transportation contractors to its transportation client base, with another 140 having joined so far in 2019, according to the company. More than 120 of the clients added since 2016 are from the state of New York, which is where Tyler's student transportation solutions office is located.
Tyler recently partnered with districts in Oregon, Texas, Florida, Virginia, and the Canadian province of British Columbia.
Related Topics: apps, First Student Inc., routing, software systems, vehicle tracking/GPS
Connectivity solution supplier Kajeet awards Austin (Texas) Independent School District a grant valued at over $600,000 to install 534 Kajeet SmartBus Wi-Fi routers on its school bus fleet.
The CARES Act includes $30.75 billion for an "Education Stabilization Fund" for states, school districts, and institutions of higher education for costs related to the COVID-19 pandemic.
Strategic planning, frequent communication, and supporting front-line employees are some recommended steps to help with significant transitions.
The Coronavirus Aid, Relief, and Economic Security Act includes $30.75 billion for an "Education Stabilization Fund" for states, school districts, and institutions of higher education for costs related to the COVID-19 pandemic.
Maintaining an upbeat spirit helps to engage employees, improve performance, and increase retention, factors that enhance an organization's image. Measures such as bonding with food and recognizing accomplishments can cultivate happiness at work.
Fact Sheets and a Q & A document address critical questions about taking advantage of the protections and relief offered by the Families First Coronavirus Response Act when it takes effect on April 1.
The employee who tested positive for COVID-19 worked at the school bus manufacturer's facility in High Point, N.C., officials said.
The Federal Motor Carrier Safety Administration's waiver postpones deadlines for some regulations applicable to CDL holders to June 30 in response to the COVID-19 pandemic.
CPA Tracy Fickett walks operators through the steps for planning, monitoring, and troubleshooting toward a better bottom line.
GroundTransportationCareers.com aims to connect transportation industry professionals across all disciplines and career stages with employers in the industry.
The school transportation industry continues to show its resilience and dedication to students, from providing daily meal delivery service to deploying the big yellow bus as a technology tool in some communities.
As the U.S. Senate fails to advance the nearly $2 trillion economic stimulus package and lawmakers keep negotiating, the National School Transportation Association continues urging relief for pupil transporters.
The webinar series is designed to assist school districts and schools as they continue to take on new roles to serve their communities during COVID-19.
The pandemic is having a significant impact on many companies, as they struggle with a swift and nearly complete suspension, or in some cases, loss of business. Industry associations are urging state and federal support.
The request proposes an eight-point plan for saving buses, shuttles, paratransit, non-emergency medical trips, taxis, liveries, and rideshare companies.
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Global Biogas Upgrading Equipments Market Data Analyis 2019-2024:: Greenlane Biogas, Pentair Haffmans, Xebec, DVO, Inc., 2G Energy
The global "Biogas Upgrading Equipments Market" report offers precise analytical information about the Biogas Upgrading Equipments market. The market experts and proficient analysts generate the information based on the past and current situation of Biogas Upgrading Equipments market, various factors affecting the growth trajectory, global sales, demand, total revenue generated, and capitalization of the market. Moreover, the report delivers a summarized assessment of the impact of federal policies and regulations on market operations. It also comprises detailed information pertaining to the Biogas Upgrading Equipments market's current dynamics. The global Biogas Upgrading Equipments market acts as a huge platform that offers several opportunities for many reputed firms, organizations, manufacturers, vendors, and suppliers Greenlane Biogas, Pentair Haffmans, Xebec, DVO, Inc., 2G Energy, AAT-Biogas, Atlas Copco, NeoZeo AB, XEBEC, Schmack Carbotech, BioGTS, Schmack Carbotech to compete with each other to become one of the globally and regionally leading business holders.
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- "This cozy loveseat has striped upholstery and 2 patterned throw pillows. Use it to anchor your parlor or recreation room seating ensemble in classic style."
Plastic Material. It used to get that furniture made of plastic is noticed in junk food chains or another eating outlets. However, improvement in technology makes plastic furniture a great choice for contemporary interiors. We truly realize that you will find pieces of furniture that you'll need for the dining-room to function as a center point from the house. Its also reasonable to state that beyond those specific functional items like the dining chairs and table that virtually anything could be called decorative and may even be superfluous to requirements. You find this in several contemporary homes where the minimalist approach has taken over and where over furnishing is actually outlawed and dispensed with. You want your room to get ample space to get in a position to move freely across the table even if individuals are seated in internet marketing. If on occasion you want to entertain try locating a table using a leaf section which is removable. This will allow that you entertain your invited guests but still be in a position to enjoy space. Some people prefer to choose taller tables. They have grown to be quite popular over the past few years. They are perfect for winning contests and doing homework as well as give your parking space a modern-day look. The point is you are able to use a lots of fun inside your dining-room in the event you consider the time to way the options and design for every single occasion. Keever Loveseat By Ebern Designs Plates or plaques would usually need a plate stand so that they can might be positioned upright within the china cabinet's shelf. These have to be very stable and really should not topple over which has a single shake from the cabinet. Ebern Designs • Polish the silver.
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A beautiful and well fitting sofa slipcover can easily and cheaply update the design of a space. A sofa slipcover can mask worn or tattered upholstery or produce a mismatched sofa and chair resemble they will came off with the same factory assembly line.
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- Online Retailing and Price Comparison Guide Websites


text: Jump in Good dog Come on, we're going to the Bielsko-Biala suburbs There's pretty nice place to walking Right We fasten belts & let's ride This is my place You don't have driving license Here we are! Forests, mountains It doesn't differs much from our living place We came here because it was raining a lot yesterday So in fields there's lot of mud Here's also very nice place for walking I can't only leave Major off-leash cause Everywhere here are other walkers with dogs Or these who likes biking & running Yes Major, you're running You love running So you're running You just don't like bikes & I can't go biking with Major There's someone who walk with dog I say "off-leash Major" & that dog is off-leash Come on Major Bielsko-Biała suburbs From the southern side Bielsko-Biała is probably still the most green city in Poland Very good place to coming for vacations Lot of mountains around Come on Major, I know there's doggo there Which way? Here or here? Major where we going? Come on Come on! Oh right Major let's go this way That path we'll return This loud bitch go there so we go here, come on We'll go around of this little hill & we'll return that path Those are probably your climates Because in this area, trains Bielsko-Biała parachute army unit Yes we have city where barracks are Aeroclub, so You can recreationally fly with plane or helicopter What's going on Major? Major can hear how somebody does zip-line ride Somewhere there This is the commons of Bielsko-Biała Now here's peaceful Winter, everything's closed, but In the spring or summer & autumn there's full of people here You can rent a bike use the rope park, skatepark, etc. Lot of fun for children & elders Look Opened Ban of leaving dogs off-leash on the whole area We're in the city at all Come Major, we go next to this restaurant You know the way & we're finishing walk slowly We'll go straight this road We'll enter forest, we'll go uphill we'll go downhill & we'll return this path we didn't walk at the begin Hotel at the commons If someone will want to stay close to nature Has close to forest & mountains Oh right, it's becoming dark There's no lanterns in forest so you won't see anything There'll be another new hotel Probably It looks like this Major Come on we go to car Thanks for watching & see you next time Later


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Wanting to sign up for EFT during these shelter-in-place times? It's easy to do with your phone if you have a QR Reader app installed. To get a code reader app installed on your phone, go to your phone app store. Or, you may go directly to our PFCU partner, Vanco from our EFT website page.. Click HERE to check it out!
Ellie Mallek posted this video on Youtube as a way of saying thank you to PUMC for supporting her attendance at the Salt 2020! Looks like this event was a lot of fun for all! Click here to view the video.
Click on this link to go to Michigan Area United Methodist Camping Website: https://umcamping.org/
Access these videos by following these steps:
1.Access your Facebook account.
2.Search out Portland United Methodist Church.
3.Choose the Portland MICHIGAN site.
4.When you get there, then click on Videos to hear video messages/sermons Pastor Tish.
Or, with Facebook open, click on this link:
For quick access to our weekly Scripture Studies page, click here.


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Technical Blog Post
"MS SQL Expensive Query Plans" attribute group causing SQL Server agent collector to hang
Starting from SQL Server agent 6.31 FP11 (for APM v8.1.x infrastructure), a new attribute group is available: MS SQL Expensive Query Plans.
This attribute group provides the top 10 cached query plans according to the performance statistics in the SQL server.
So to make story short, it can be helpful to know the performances for specific SQL queries and possibly optimize them.
Anyway, on a small subset of SQL Server environments we observed it may cause delays or hangs on the ITCAM SQL Server agent collector.
Likely it depends on SQL Server engine workload or something else that prevents the collector from reading the query plan cache in a timely fashion.
The symptoms from user perspective looks like many other similar issues that occur at collection time : basically no one of the agent widgets
display valid data: all of them show: "no data available" or are empty.
The failing agent does not send the expected metrics to APM because it does not receive data from the collector.
The very first record it should send belongs to dataset called KOQADBSU.
If you open the SQL Server agent collector log file (having name <hostname>_OQ_<instance>_col.out, you can find it into <itmhome>\tmaitm6_x64\logs),
you can notice that in a working agent, this is correctly collected and sent, while it is not sent for a failing agent.
Looking at the point where the collector should gather data for it, you seed that the subcursor is not invoked at all, because collector thread is hanging on another subcursor, called KOQEXPQP.
The collector basically invokes cursor KOQEXPQP
CTS0200T (2018-07-17 18:44:29) (18600)started collection for cursor KOQEXPQP
but this cursor never exits, never completes.
So the cursors for data that should have been collected later, including KOQADBSU, are never executed.
KOQEXPQP is the cursor for attribute group "MS SQL Expensive Query Plans" data set.
If you are facing above symptoms, it is possible that in your SQL Server, this cursor is taking long time to complete and blocking the others cursors.
If this data set is not used, you can exclude it by re-configuring the agent from Template (right click Template entry-->Configure agent), select Edit for the failing instance and put the value KOQEXPQP in field "Extended Parms".
Then click OK and start the agent instance again.
In this way the cursor is disabled and if there are no other cursors causing delays, you will see data in your APM dashboards for this SQL Server node.
If you instead needs data from attribute group "MS SQL Expensive Query Plans", I suggest you to open a case to IBM Support so that they can provide additional assistance to fix
the problem with cursor KOQEXPQP.
Hope it helps.
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Stunning 4 bedroom 3 bathroom 2 car garage home located in sought after school district. Inviting covered front porch and large fully fenced private backyard. Located on quiet end street but a quick drive to the interstate. SS Kenmore Elite appliances, double oven, granite, LVP flooring, upgraded carpet, dual HVAC, garage utility sink, shed, and outdoor palyset. Home shows like new construction!
Fireplace Gas-propane, Scuttle Access, Walk-In Attic
Dishwasher, Dryer Hookup, Microwave, Elec Range, Washer Hookup
Attic, Foyer, Master BR w/ Bath, Pantry, Porch, Utility Room
Disclosure Statement, Pet on Premises, Prop Owners Assoc
Listing Courtesy of Fit Realty.


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Viu has strengthened its partnership with GMM Grammy to offer Thai content from One31 Channel and GMM25 on its platform.
Viu now offers near real-time simulcast, within two hours, of One31 Channel's content in Thailand. The same content will be available to all Viu'ers in Malaysia, Indonesia, Myanmar and Singapore, with local language subtitles in Bahasa Malaysia, Bahasa Indonesia, Burmese and English, soon after the initial broadcast in Thailand. The deal brings more than 300 hours of near real-time simulcast content from One31 Channel to these markets, with 812 hours' worth of library content to Thailand.
Additionally, 290 hours of GMM25 content will now also be available to all Malaysia and Indonesia Viu'ers, with English and Bahasa Indonesia subtitles, respectively.
Titles include One31 Channel's Crowns of Grass, The Passbook and The Venom's Tale, as well as GMM25's The Mistress, Love Revenge and Club Friday the Series 11.
Virginia Lim, chief content officer at Viu, said, "After our success with Korean content across the region, we see Thai content as the next regional content wave in Southeast Asia. With the GMM partnership, we are glad to provide another popular genre of quality content on our strong platform which serves millions of digital audiences across the region. Our video minutes have grown in billions over the years and this is a testimony of our content in deepening Viu'ers engagement. We will continue to bring the best entertainment to our platform."
Takonkiet Viravan, CEO of One31 Channel, said, "We are very happy to have Viu as a partner. Combining the strengths of Channel ONE31's prominent Thai dramas and Viu's international online platform, we will bring both of our audiences together and expand our audience base. As technology continues to advance, there are so many possibilities for our communities to grow and it is our pleasure to grow together with Viu."
Sataporn Panichraksapong, CEO of GMM25, said, "GMM25 and Viu have been partners for three years, ever since Viu's entry into the Thai market. GMM25 series, The Mistress, Love Revenge and Club Friday the Series proved popular on Viu Thailand platform. From now on, Viu-GMM25 partnership will expand further as Viu will bring Viu Thailand's content to viewers in Malaysia and Indonesia. The collaboration will increase the audience base of Thai content in overseas markets."


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Important Mobile Market + and MarketLink Updates
Attention Mobile Market+ and MarketLink users! Novo Dia Group, the company that runs the Mobile Market+ program and facilitates MarketLink, has made two changes to Mobile Market+ (MM+). Both require your attention and action.
1. Mobile Market+ is now TotilPay
Novo Dia has rebranded its Mobile Market Plus service to TotilPay. Mobile Market + Select is now TotilPay Go, and Mobile Market + Register is now TotilPay Register. This means that if you are using the Mobile Market Plus application, you will need to switch over to using the TotilPay application. All of your account information and transaction history will be transferred from your Mobile Market Plus account to your TotilPay account.
What you need to do:
All businesses that use Mobile Market Plus (farms, farmers' markets, etc.) must switch over to TotilPay, regardless of what type of transactions you use the platform for: SNAP, HIP, or credit/debit. Steps to do this are below.
- Decide if you want your credit/debit processing to be handled through Square or WorldPay (see second update below for guidance).
- If you choose WorldPay: you already have been processing debit/credit with Mobile Market Plus, you already have an account with WorldPay, and you don't need to make any changes.
- If you choose Square: you will need to first make a Square account.
- Contact Novo Dia to let them know that you would like to move your Mobile Market + account over to TotilPay.
- The best way to reach them is through email at firstname.lastname@example.com. You can also call at 888-377-7884.
- If you have chosen Square, tell the support staff so that they will connect your TotilPay account to your Square account.
- You can also reach out to Zoey at firstname.lastname@example.com, and she can coordinate on your behalf with Novo Dia.
- Novo Dia staff MUST be notified before you go to the next step.
- Download and activate the TotilPay Go app on your device.The next two steps only apply if you have chosen to use Square.
- Integrate your Square account and pair your Square reader with TotilPay Go.
- Contact Worldpay Support at 800-859-5965 or 877-744-5300 to close your Worldpay account.
2. TotilPay now has two credit/debit processing options: WorldPay and Square
Before, the credit/debit transactions handled by Mobile Market Plus were processed only by WorldPay. Now, Novo Dia has expanded their partnerships so that credit/debit transactions can also be processed through Square. If you have been using MM+ to process credit/debit transactions, you already have a WorldPay account set up. You can choose to have your credit/debit transactions be processed by Square instead.
What you need to do: Choose between Square & WorldPay
There are pros and cons to both Square and WorldPay. Reach out to Zoey at email@example.com if you would like more information or have questions.


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|Effects of velocity on upper to lower extremity muscular work and power output ratios of intercollegiate athletes.
MedLine Citation:
|PMID: 10450479 Owner: NLM Status: MEDLINE
|OBJECTIVES: Peak torque expresses a point output which may, but does not always, correlate well with full range output measures such as work or power, particularly in a rehabilitating muscle. This study evaluates isokinetic performance variables, particularly (a) flexor to extensor work and power output ratios of upper and lower extremities and (b) overall upper to lower extremity work and power ratios, in intercollegiate athletes. The purpose was to ascertain how speeds of 30 and 180 degrees/s influence agonist to antagonist ratios for torque, work, and power and to determine the effects of these speeds on upper to lower limb flexor (F), extensor (E), and combined (F + E) ratios, as a guide to rehabilitation protocols and outcomes after injury. METHODS: Twenty seven athletic men without upper or lower extremity clinical histories were tested isokinetically at slow and moderately fast speeds likely to be encountered in early stages of rehabilitation after injury. Seated knee extensor and flexor outputs, particularly work and power, were investigated, as were full range elbow extensor and flexor outputs. The subjects were morphologically similar in linearity and muscularity (coefficient of variation 4.17%) so that standardisation of isokinetic outputs to body mass effectively normalised for strength differences due to body size. Peak torque (N.m/kg), total work (J/kg), and average power (W/kg) for elbow and knee flexions and extensions were measured on a Cybex 6000 isokinetic dynamometer. With respect to the raw data, the four test conditions (F at 30 degrees/s; E at 30 degrees/s; F at 180 degrees/s; E at 180 degrees/s) were analysed by one way analysis of variance. Reciprocal (agonist to antagonist) F to E ratios of the upper and lower extremities were calculated, as were upper to lower extremity flexor, extensor, and combined (F + E) ratios. Speed related differences between the derived ratios were analysed by Student's t tests (related samples). RESULTS: At the speeds tested all torque responses exhibited velocity related decrements at rates that kept flexor to extensor ratios and upper to lower extremity ratios constant (p > 0.05) for work and power. All upper extremity relative torque, work, and power flexion responses were equal to extension responses (p > 0.05) regardless of speed. Conversely, all lower extremity relative measures of torque, work, and power of flexors were significantly lower than extensor responses. In the case of both upper and lower extremities, work and power F to E ratios were unaffected by speed. Moreover, increasing speed from 30 to 180 degrees/s had no effect on upper to lower extremity work and power ratios, whether for flexion, extension, or flexion and extension combined. CONCLUSIONS: Peak torque responses may not adequately reflect tension development through an extensive range of motion. Total work produced and mean power generated, on the other hand, are highly relevant measures of performance, and these, expressed as F to E ratios, are unaffected by speeds of 30 and 180 degrees/s, whether for upper or lower extremities or for upper to lower extremities. In this sample, regardless of speed, the upper extremity produced 55% of the work and 39% of the power of the lower extremity, when flexor and extensor outputs were combined. Injured athletes are, in the early stages of function restoration, often not able to exert tension at fast speeds. An understanding of upper to lower extremity muscular work and power ratios has important implications for muscle strengthening after injury. Knowledge of normal upper to lower extremity work and power output ratios at slow to moderately fast isokinetic speeds is particularly useful in cases of bilateral upper (or lower) extremity rehabilitation, when the performance of a contralateral limb cannot be used as a yardstick.
|J Charteris
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Publication Detail:
|Type: Journal Article
Journal Detail:
|Title: British journal of sports medicine Volume: 33 ISSN: 0306-3674 ISO Abbreviation: Br J Sports Med Publication Date: 1999 Aug
Date Detail:
|Created Date: 1999-10-29 Completed Date: 1999-10-29 Revised Date: 2009-11-18
Medline Journal Info:
|Nlm Unique ID: 0432520 Medline TA: Br J Sports Med Country: ENGLAND
Other Details:
|Languages: eng Pagination: 250-4 Citation Subset: IM
|Department of Human Kinetics and Ergonomics, Rhodes University, Grahamstown, South Africa.
Export Citation:
|APA/MLA Format Download EndNote Download BibTex
|MeSH Terms
Analysis of Variance
Arm / physiology*
Athletic Injuries / physiopathology, rehabilitation
Body Constitution
Elbow Joint / physiology
Knee Joint / physiology
Leg / physiology*
Muscle Contraction / physiology*
Muscle, Skeletal / physiology*
Psychomotor Performance / physiology
Sports / physiology*
Time Factors
Treatment Outcome
Work / physiology
From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine
Previous Document: Development of a Scottish physical activity questionnaire: a tool for use in physical activity inter...
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A Dover-bound train from Penn Station curves under the Normandy Parkway overpass with an ALP-46 shoving. The initial order of NJT ALPs is starting to show their age with paint and decals badly fa... (more)
M&E 19 is returning back to Morristown after a trip to the Conrail interchange in Harrison, N.J. The locomotive has just passed Convent Station and will soon be back on home rails in Morristown.
NJ Transit Hoboken to Hackettstown train 877 rolls west with a former CNJ GP40P for power. Most of the ex CNJ GP40Ps are now in work train service, One of the ex CNJs pulling a revenue train is a ... (more)
The oddball of the Comet IB fleet, cab car 5157 trails a Dover bound train out of Convent Station on the Morris & Essex Line. Unlike the other Comet IB cabs that lost them during ditch light inst... (more)
After several pedestrian grade crossing accidents on the system in early 2007, NJ Transit changed their boarding procedures at certain stations. Here, an early morning westbound train from New Yo... (more)


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The Credit Union Legislative Action Council
The Credit Union Legislative Action Council (CULAC) is a vehicle through which a credit union advocate can actively participate in advancing the future of the credit union industry.
CULAC is the federal Political Action Committee for CUNA. CULAC's purpose, as defined in its Articles of Association, is to "provide the opportunity for individuals interested in the future of the credit union movement to contribute to the support of worthy candidates for federal office who believe, and have demonstrated their belief, in the principles to which the industry is dedicated."
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Wed Apr 8, 2020Cancelled: Account, Check, EFT, Income, Expense Reduction & Risk/Loss Issues
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Sun May 3, 2020Postponed: Annual Meeting & Vendor Expo
Category: Conferences


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Metso doubled the production capacity of a Spanish quarry to 800 ,Jul 28, 2016 The new Ofitas de Santutis plant, designed by Metso Spain, combines new Metso equipment with the company's "The setup is a fully automated plant, but the secondary and tertiary crushing stages can be flexibly adjusted,
Kernel Crushing Plant Indonesia All Plan,Stone crushing plant mainly consists of vibrating feeder, jaw Crusher, impact crusher, control components, and the designed production capacity is 50-800t/h. Machine Crusher Mills ,palm kernel crushing machine in china 24 Jun 2014
1500 tph line impact crusher,50 -70 TPH Stone Crushing Plant is designed for quarry plant, it. VSI Brochure CEMCO, Inc. 1500 tph line impact crusher Euro Gold Super Aug 5, 2015 Crusher: Jual Read more crusher coal cap 500 t h jual jaw crusher cap 500, Cement 1000 tph coal crusher. st
Crushing Granite - CR MVP380 In/Out Cone Plant - YouTube,4 Jun 2012 Cedarapids MVP380 In/Out Cone Plant and 6x20 Feeder-Screen Plant Contact us for more information: 800-437-2924 www.genequip.com. Your browser does not currently recognize any of the video formats available. Click here to visit our frequently asked
Powerscreen 1000SR Maxtrak - CONE ASSEMBLY LUBRICATION ,13 Jun 2014 Published on Jun 13, 2014 Powerscreen Midwest Warrior 800 and 1000SR Crushing Natural Metso Barmac : at the heart of the rotor!
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On the Test Stand: Metso HP400, S/N: 400329 - YouTube,31 Jul 2015 Company test stand. After extensive rebuild, we typically run a crusher at no load for two-hours. Please try again later. Published on Jul 31, 2015 We run the machine until the temperatures stabilize. We also notice that if
New 50 500TStone Crushing Plant - K&W Machinery,K series coarse crushing plant is considered as the most powerful crushing plants in China. It owns awesome big mouth, strong and giant jaws can easily crush all the Jun 14, 2019 · It is mainly composed of vibrating feeder, jaw crusher, impact Manufacture &am
New Type Stone Crushing Plant Dragon Crusher type 9 - IndiaMART,Dragon Crushers - Offering New Type Stone Crushing Plant Dragon Crusher type 9 in Chennai, Tamil Nadu. Rotor Size : 1000 x 800mm New Generation , New System Crusher Though each plant is different, each is the same in fundamental ways: Portability, dependabili
NW220GPD™ Rapid portable cone crusher - Metso,Wheel-mounted cone crushing plant with an integrated screen. Features Efficient crushing and screening with the same unit Screen width, 1 800 mm
Improvement in the efficiency of the Stone crusher - International ,Volume 5, Issue 6, June 2016. 2265 Factors that affect the performance of the crushing plant operation . machine for 4 hours/day on rent/hour: Rs 800/-.
Crushing Machine Maharashtra - Dide van den Heuvel,Stone crushing plant mainly consists of vibrating feeder, jaw Crusher, impact crusher, control components, and the designed production capacity is 50-800t/h. Jun 6, 2013 Previous Next → Crusher Machine For Basalt In Maharashtra tata
Astec Prosizer making Rap - YouTube,1 Jun 2012 Contact us for more information: www.genequip.com 800-437-2924. Please try again later. Published on Jun 1, 2012. Contact us for more
complete set machine for stone crushers - Relais Mediterraneum,Stone Crusher Machine Price, Wholesale Suppliers - AlibabaAlibaba offers 57226 the cost of a complete set michine for stone crushers price of a complete crusher machine. Aug 26, 2016 Complete shale crushing plant should be consisted of . B800*17M belt conv
Portable crushers - Metso,Portable crushers, or portable crushing plants as they are also called, are can also be equipped with a screen in the same frame with the crushing unit.
Container-mobile crushing plant: CitySkid 7X from cityequip,Due to the optimal feed design, larger fragments are fed in without any blockages. There is no tapering at the discharge thanks to the 800 mm wide belt.
how many types of crusher plant in india - Ark Mines,Crusher plant manufacturer in india - Henan Mining Machinery Co Crusher Plant stone crushing plant in the range larges stone crusher owner india ,29 Jul crusher crushing plant with capacity of 800 1 000 tons Jaw crusher capacity 3 5
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text: These drugs are particularly effective in treating skin and joint symptoms and they have been demonstrated to reduce inflammation and improve muscle or joint pain. However, they are not effective when used alone for more severe manifestations of these diseases which involve the major organs. Chloroquine side effects eye Plaquenil stomach ulcer How long til hydroxychloroquine to work According to the American College of Rheumatology, hydroxychloroquine Plaquenil, is a "disease-modifying anti-rheumatic drug DMARD," meaning that it helps reduce the pain and swelling that come with arthritis. It can also reduce the incidence of joint damage, thus lessening the risk of developing a long-term disability from complications of RA. Mar 17, 2019 An overdose of hydroxychloroquine can be fatal, especially in children. Take hydroxychloroquine for the full prescribed length of time for malaria. Your symptoms may improve before the infection is completely cleared. When treating lupus or arthritis, tell your doctor if your symptoms do not improve after 6 months of treatment. HYDROXYCHLOROQUINE hye drox ee KLOR oh kwin is used to treat rheumatoid arthritis and systemic lupus erythematosus. It is also used to treat malaria. This medicine may be used for other purposes; ask your health care provider or pharmacist if you have questions. COMMON BRAND NAMES Plaquenil, Quineprox Thus it is important that you take your medication regularly, otherwise, you may not receive any benefit at all. Hydroxychloroquine or chloroquine tablets should be taken with or after food to reduce stomach upset. It may be weeks to months before you notice any benefit. Hydroxychloroquine sulphate tabletsrheumatoid arthritis Hydroxychloroquine Side Effects, Dosage, Uses, and More, Hydroxychloroquine Uses, Dosage & Side Effects - Will plaquenil show up on a drug screenCan i take ibuprofen with plaquenilOsteoarthritis medications plaquenilAcr plaquenil Hydroxychloroquine brand namePlaquenil is a disease-modifying anti-rheumatic drug DMARD approved for adults with RA. It is often given in combination with methotrexate and sulfasalazine a treatment known as triple therapy, to help slow RA disease progression for patients who do not get relief from methotrexate therapy alone. 1,2 Treatments for Rheumatoid Arthritis. Hydroxychloroquine tablets - Cleveland Clinic. Hydroxychloroquine User Reviews for Rheumatoid Arthritis.. Hydroxychloroquine Sulfate is a synthetic derivative of quinolyl with chemotherapeutic and antibiotic properties, Hydroxychloroquine Sulfate acts against erythrocytic malarial parasites Plasmodium vivax, ovale, and malariae by concentrating in food vacuoles. It inhibits plasmodial heme polymerase and acts through other unknown mechanisms. In a second recently reported study, researchers from the Chicago area documented that roughly half of the 554 rheumatology patients on hydroxychloroquine HCQ in a regional health system and seen by an ophthalmologist during 2009-2016 received an excessive dosage of the drug Ophthalmology. Hydroxychloroquine Plaquenil is a drug that is classified as an anti-malarial drug. Plaquenil is prescribed for the treatment or prevention of malaria. It is also prescribed for the treatment of rheumatoid arthritis, lupus, and the side effects of lupus such as hair loss, joint pain, and more.


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Mighty Car Mods
- 490
- 597 618 819
- 100
- Ble med 8. jan.. 2008
Mighty Car Mods is an independent automotive series created by a couple of friends, Marty and Moog who started filming videos on Martys mum's driveway in 2007. They've come a long way since then but still have an unwavering focus to show their viewers fantastic automotive projects that they can do themselves at home.
The MCM boys make cars, and they make movies. In fact they do it all, including the music, editing, and automotive with some help from their friends along the way.
Being completely independent, the boys don't have to answer to anyone except their own creative spirit and their focus is on quality over quantity.
It doesn't matter if you have a brand new turbo charged beast, or an old banger found in your grandfathers shed. Mighty Car Mods openly embraces anyone who wants to better themselves and their cars through involvement with the MCM Community.
The MR2 gets a shiny new turbo
7 dager siden
This MR2 is full of (nasty) surprises
22 dager siden
The REAL COST of a $169 eBay Turbo
Måned siden
$169 eBay Turbo Yaris - MAX SPEED TEST (RIP)
Måned siden
$169 eBay Turbo Dyno Results (EPIC!)
Måned siden
$169 eBay Turbo Install
2 måneder siden
Nissan GTiR Brought back to life & tuned
2 måneder siden
Fixing the best JDM 2 door AWD car ever made
3 måneder siden
Making A Slow Car Fast for $500 (Season Finale)
3 måneder siden
All The Cars We Own - FULL WALKTHROUGH (4K)
3 måneder siden
Marty's New Car (Back To Japan!)
3 måneder siden
We Bought a Turbo Mercedes!! (Water/Methanol Injection)
4 måneder siden
MCM NATIONALS 2019 | Official Aftermovie (4K)
4 måneder siden
Who Is Faster?? Amateur vs Pro // TRACK BATTLE
4 måneder siden
Supergramps is Finished
4 måneder siden
New fuel system for Supergramps
4 måneder siden
This Is What We've Been Doing
4 måneder siden
Haltech IC7 Dash Install into Supergramps
4 måneder siden
How To Service Your Car - With Cream (YARIS HILTON)
4 måneder siden
Disrespected Supergramps Coil Overs
5 måneder siden
YARIS HILTON TRACK BATTLE! (Marty VS Moog)
5 måneder siden
Evo 9 vs Golf R [Final Battle]
5 måneder siden
LS1 Nissan Silvia vs Subaru OutFap [OFFROAD CHALLENGE]
6 måneder siden
6 måneder siden
Yaris Hilton vs Daihatsu Mira
6 måneder siden
Introducing: YARIS HILTON
6 måneder siden
The Car That Nobody Wanted | MIRA RESTORATION FINALE
6 måneder siden
50 Questions with Marty
7 måneder siden
7 måneder siden
How To Fix Your Car Door Trims (JDM MIRA)
7 måneder siden
Full Technicolour Dreamcoat Slamtacular 5000 Mira Slam Fest
7 måneder siden
Putting the MIRA back together
7 måneder siden
Painting the MIRA
8 måneder siden
Mighty Bike Mods - Triumph Bonneville
8 måneder siden
We Bought The Cheapest GTI In Germany (TURBOS & TÜV)
8 måneder siden
MUDDIES for our Subaru
9 måneder siden
Subaru OUTFAP
9 måneder siden
Marty's New Project Cars (Please make him Stop!)
9 måneder siden
Racing A Lamborghini (In My Golf)
10 måneder siden
Multi-function OLED Gauge Install on the Evo
10 måneder siden
Digital MultiGauge Vent Install
10 måneder siden
Return of the Evo 9 (to the Dyno)
10 måneder siden
Disrespected Evo "A New Hope" (Tik Tik Boom)
10 måneder siden
Ultimate GOLF SUPERCAR [PART 3]
11 måneder siden
Ultimate GOLF SUPERCAR [PART 2]
11 måneder siden
The Ultimate GOLF SUPERCAR PROJECT
11 måneder siden
The Disrespected Evo Strikes Back 3
11 måneder siden
Disrespected Evo
11 måneder siden
aaaand.. we broke it (poor Evo)
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EVO 9 vs GOLF R
År siden
2SEXY vs Moog's Daily
År siden
The END of 2WISTD
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2Sexy Hits the Dyno... again...
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Modifying Mum's Car [Part 4]
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Modifying Mum's Car [Part 3]
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Modifying Mum's Car [Part 2]
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Modifying Mum's Car
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HQ Holden Build - EPISODE 4
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HQ Holden Build - EPISODE 3
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HQ Holden Build - EPISODE 2
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2Sexy Gets a Turbo
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2Sexy Big Block Engine Swap
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Kearne Bok
You miss moog and his livelinessDag siden
I love those rims, great build.👍🏿 What kind of rims are they!?Dag siden
Cristian Perez
I never wan't to meet a person that has disliked any MCM video.Dag siden
Love it. What's the background music?Dag siden
Have you delt with the "hose from hell" yet? It usually requires you pull the motor to remove a 3" hose. NEVERMIND! 4 mins in and you mention it. I wish I had an mr2....Dag siden
Roger Truss
keep it up boyz!! Love the channel! Love the love you all put in to every episode! With the world in complete disarray you two are a shining light of automotive hope!!! So much so my son and I have gotten our family jeep back running again! nomemory.info/video/r5estNitkKhqdo4/video.html My son is a 5th generation vehicle owner and he is only 17 and the jeep has less than 30k miles on it!!Dag siden
What is the lug pattern and offset of the stock Yaris hatchback wheelsDag siden
paddy kelly
10 out of 10 weldingDag siden
I like how they are still in that garage instead of buying a warehouse like other car youtubers...Dag siden
Coming from Montreal Canada, I suggest wearing glasses when working under the car. Learnt my lesson the hard way when a piece of rust flew into my eye.. let's just say it was not a good time mateDag siden
Jonathan Suaje
Hi Moog its me again =} name of the song al 5:07 pleaseeeeeeeDag siden
soo taylor
original music by icehouse cough i mean moogDag siden
Jonathan Suaje
Moog hi plizzzzzzzzzzz name of the song at 15:42. I ask you in another video about the same song please answerDag siden
L Alexander
The ending was the funniest 😂Dag siden
Archer A
Name it MRO2 coz it's full of rustDag siden
If you other times a air leaking test here is a tip. Use a soap dumped cooking sponge, it shows clearly if bubbles come outDag siden
Daniel Dulu
The trunk of that car held 4 of my buddies when we went to see The Exorcist at the drive-in. Not that actual car but they all had that trunk then.Dag siden
Keith Walker
Impressive! Can I ask how much you spent?Dag siden
Xander Dafo
Close your eyes and watch 9:38 to 10:30Dag siden
beedsj roiue
Anyone who has done much on cars has "sandwiched" something, a ground strap, pigtail, vacuum hose.....finger hmmDag siden
Mykl Milligan
I know ATS, they are just down the street from me! Great shop!Dag siden
beedsj roiue
That Kubota mini excavator at the backDag siden
Ahmed Sarkar
Thank You YT algorithm. Beautiful Build.Dag siden
dirk digler
Guys, could you put a 3.5L Toyota Camry v6 in the yaris????Dag siden
14:40 anyone know the track ID? I'm sure it's one of Moog's but it's been bugging me for months!Dag siden
Creative Space
Dude you should have painted that valve cover that red texture (Ferrari style lol)Dag siden
Chong Kelvin
I've been watching this amazing video multiple times. This is a really successful project. Mira was my very first car and my friends laughed at me when I drove it back then. Love itDag siden
Lee Meadows
The MRpoo will absolutely rinse the Moog BuggyDag siden
Stigs Ukrainian Cousin
I kept a mini electric folding bike in my Golf R lots of funDag siden
scott johnson
LOVE WATCHIN YOUR VIDS. ...SO MUCH BETTER THAN SOME OF THE OTHER STUFF ON HERE!!!!!!!!! PLS.KEEP UP THE GOOD WORK!!!!!!! KEEP MORE POSTS COMMIN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Dag siden
Gamer Therapy: Console Yourself
*Moog:* Hey Marty, get us a scanning tool *Martin:* Hey so I got us a big block engineDag siden
manny hyatt
cool tunes manDag siden
The ending though.Dag siden
Gregory Brettin
I noticed the universal garage bandage on the finger. For inquiring minds, that's electrical tape used as a bandage. lolDag siden
lol i love this channel but my 3 cars in my drive way cost more then all of there cars togetherDag siden
That engine is scrap :)Dag siden
LT7 Automotive
Question: is dump pipe Australian for down pipe?Dag siden
LT7 Automotive
Good work on this. You have continued to develop your knowledge and ability over the years that I've watched MCM.Dag siden
thx for killing a c4Dag siden
Darren Swails
Marty you should add 7 percent inflation for 5 years to moog since he bought his car 5 years ago..Dag siden
pig spartan
buddy Japan the whole different country they have respect theirDag siden
t vduijvenbode
I love your garage and hoist Marty. Just out of curiosity, why isn't the show filmed in your garage? It's got excellent lighting, all the kit. And you don't have to break your back laying on the ground. Is it a geographical issue of Moog living too far away from you, or does your missus not allow Moog near the house? 😆Dag siden
Deertan Natur
Moog blowin up those tunes. Freaking magnificent today.Dag siden
Sean Burroughs
Ball bagDag siden
Marquise Thomas
Was he supposed to clean the inside if that throttle body like that ?Dag siden
"It's raining that's why it sounds like its raining on the roof" well shidDag siden
Nick Ee
Just to add, if you were in Canada, you could have bought Marty some weed nugget too lolDag siden
Nick Ee
Lol, and you bought him another nuggetDag siden
Kirk Harrell
You are going to chop Moog. I'm enjoying this one!Dag siden
Taha Abdullah
That Kubota mini excavator at the backDag siden
Jordan Baldwin
*Car guy/s make a NOmemory* Car Guy/s: TECHNO MUSIC!!!!!!!!!!! Me: You don't have to play techno, their are other genres!Dag siden
Noah B
I find it interesting that the Golf only picked up 100 kW with every possible mod. Most of the turbo upgrades I have been looking at for the Mk7 R pick up 125 kW to 165 kWDag siden
If there ever was a video to lighten my day during the COVID times, this was it.Dag siden
Graham Sutherland
Did you change your lighting setup or camera lens for this episode? Maybe it's just diffuse reflections off those window blinds along with the natural light from outside? Either way it looks fantastic and really sharp, you guys are smashing it with the production quality lately.Dag siden
I would never steal music from moog and use it in a video :P nomemory.info/video/2pWWx8zSoNmJgn4/video.html alright fine i'll credit you and link you.....Dag siden
(actually had it credited, and linked to your itunes right from the start)Dag siden
Anyone know the name of the song that starts at 4:49 ?Dag siden
Jim M 75
Covid-19 lockdown, no better time to revisit some classic MCM builds, cheers Marty & Moog.Dag siden
Paul Aguirre
i feel like without the trunk trick...you never would have gotten that whole assembly in there on your own...Dag siden
You can use the 5th injector (if they have one) to take hi-pres methanol/water with rising rate for a really effective kaboom deterrent.Dag siden
bilisha coli
I like it when I see YT mechanics make dumb mistakes. Makes me happy to know I'm not the only one that gets that "damn, I'm a dumbass" look on his face.Dag siden
It probably would have saved you a lot of time if you'd just pulled the engine out.Dag siden
bilisha coli
If you leave the trunk lid/boot off you have a Ute. Think about it...Dag siden
Jeremy Tavener
Fifth injector might've been for cold start?Dag siden
Jeremy Tavener
If only I'd watched the whole video before typing.Dag siden
Matt Magain
What brand rust converter you use Marty?Dag siden
all these upgrades repairs will make a huge difference...keep persevering. I have found that short shifters on many cars make them harder to find gearsDag siden
Rob Griffiths
In Scotland, it's a bawbag :)Dag siden
Can someone local please go help this guy!Dag siden
I like the mr2 even though it's living up to the reputation of being a kick in the dick to work on. I have low hopes of it besting the Goon Buggy which looks like it might be a missileDag siden
Although, the vdub's handling could be shit!Dag siden
Kale Golden
You really spent an entire minute on that joke to get Moog to hand you something from the trunk? 7:05 - 8:05 ? What a silly, self indulgent, pointless, ridiculous, childish choice. I loved it. 10/10, top content as always boys. Saving our sanity while we're all staying home as we ought to. Thank you from Americaland.Dag siden
Ole Deuce
The 5th injector on most older toyotas is a cold start injector, wander if you could convert that to meth injectionDag siden
Mona Lisa
they should make another channel that's called COOKING WITH MCMDag siden
Why wouldn't you respray the rocker cover after all the effort getting it off? Would've taken 10 minutes and looked so much better.Dag siden
Robert Kaplan
Yep, had those cars. A lot of work to get to things. Did timing belt replacements etc not much fun. On the flip side fantastic cars to drive and very responsive and very fast. Went for a drive one day, 6000 km's later I came to my destination. And then I had the drive back home, LOL. The GTS Bathurst pack was my favourite. Good video. CheersDag siden
11:45 Corona spotted, they knew it...Dag siden
Seanzyyy 401
Mr2 is cool just not with the stock motor, a honda k series motor is amazing in the mr2Dag siden
hen ko
11:57 = That's what she said.Dag siden
Three seconds into this I was already completely annoyed by these two clowns. Do they really need to shout.... And what's up with jacking up the car as part of this "process"?..?Dag siden
Eric Anton
I like you Moog and Morty. I like Morty a little better than I like Moog, but I like Moog and Morty so much. I want to see you Moog and Morty. I want to see Moog and Morty when I awaken from my slumber. When my eyes open after a period of sleep I want to see Moog and Morty in the pale moonlight. I want Moog and Morty to come be next to me when I wake up, whether it be from a nap or a full night's sleep. Moog and Morty will you come see me sleep? I am not asking much, just that I wake with Moog and Morty standing over me, maybe touching my hand gently with their hands. A nice little treat when I wake up from Moog and Morty. Then when all is said and done Moog and Morty you can cover me in some Aussie spunk and I will glisten in the moonlight. I want Moog and Morty to cover me if their semen and then I can fall back asleep and wake back up all crusty and covered in Moog and Morty's jizz. I mean what more could a girl wish for than to be glazed in Moog and Morty's jism? I want Moog and Morty to watch me clean their cum off of my skin then. Moog and Morty will then out their shoes on and exit my property feeling much better and lighter in the nutbag area because Moog and Morty dowsed me in sweet, sweet clumps of unborn children. We all win, but especially Moog and Morty.Dag siden
Emerald Dragon
Build a car to especially run me overDag siden
Tyrone Marty Stock
That Volkswagen Beetles look so awesome Moog and Marty Good job with the engine👍👍👍👍Dag siden
Killing Fields
Should of got a gt4 ....Dag siden
Mark Watters
Looks like the little buggy musta run on waterDag siden
By all the gods how could anyone possibly down-vote this??? Also - love the Enkei wheels on the MR2 they match the car so well.Dag siden
Thomas mc
There youtube i watched itDag siden
Jaime Villalobos
1/4 mile timeDag siden
Baptiste Carron
2300$ for that piece of crap? XDDag siden
Every time marty says "mr2" i hear moog calling it the "MrPOO"Dag siden
Guys social distancing, uz are in the 1.5 meter range!!!!!!!Dag siden
Rick te Kronnie
Anybody else come here once in a while for that awesome guitar bit from 1:25 ?Dag siden
Matthew Downing
CT26 turbo on my 80 series those things are everywhere. Anyone remotely near the Gold Coast / Tweed Heads needs a turbo high flowed, call Border Diesel in Sth Tweed, they are fucking magic.Dag siden
Rishabh Verma
Thank you very much for making this project series. I throughly enjoyed!!!Dag siden
Kevin Burns
I hope Marty does keep the mr2. Rare find anywhere in the world that isnt honestly that abused or been messed with alot. But I honestly still just cant stop my self from not really paying attention to marty or moog does anymore. But only to be watching the background for stuff moving or fallin. I am waitting to see what's gonna happen next lolDag siden
Is it sad that MOOG spent AU$5000 on the MCM 180SX, and my parents bought a 2009 Holden XC Combo van (barina/ corsa c van for those who don't know what it is) for AU$5500 as my sister and my first carDag siden
And its a pile of shitDag siden
Brian Vaughn
If you leave the trunk lid/boot off you have a Ute. Think about it...Dag siden
connor green
I feel that marty should be over budget 😂😂Dag siden
Alex Lao
love your shows as alwaysDag siden
Iconic Gaming
i love it, even if its not practical hahaDag siden
Brian Cauchi
They touched tips!🤣🤣😂Dag siden
Bever Chakus
sw20's going to spank. No contest.Dag siden
Dave Wsh
NOmemory did take away my subscribtion on MCMDag siden
big Hurtt
Greetings from the quarantined, shelter in placers....!!Dag siden
seeriu ciihy
"The old boost control, don't need, there's a bunch of piping that is just in the way" Marty - 2020Dag siden
Marwin Jacinto
Does a k series fit in thereDag siden
hen ko
volume down -> volume up -> volume down -> volume up -> volume down -> volume up -> volume down -> volume upDag siden


text:
AUSTIN — The University Interscholastic League is extending its suspension of all UIL sanctioned activities due to the outbreak of COVID-19 in Texas.
All contests, practices, rehearsals and workouts will remain suspended until further notice.
At this time, the earliest games and contests may resume is Monday, May 4th.
Prior to this date, the UIL will allow its member schools a reasonable acclimatization period for rehearsals and practices to occur.
All decisions remain flexible and will be consistent with the advice of local, state and federal officials.
"We are working diligently on contingency plans to conduct state championships in each of the activities that have been suspended," UIL Executive Director Dr. Charles Breithaupt said. "While the immediate future is unclear, we are committed to providing these much-desired activities to all Texas students and will prepare for all possible outcomes, including extended school closures."
The UIL will continue to provide timely, ongoing updates and is reassessing this ever-changing situation daily. Please continue to check the UIL website and social media accounts for further updates.
(The UIL website is www.uiltexas.org)
In an email to school superintendents earlier Thursday, UIL deputy director Jamey Harrison stated the organization's desire to complete the competitions already begun.
"We will be providing more guidance on district and post-season date adjustments related to this extension in the coming days," Harrison wrote in the email. "We will be as flexible as possible to help you complete district competitions and provide your students with all of the benefits that come from competition. Please do not begin to make plans for district competition prior to receiving this additional information."
Harrison said the UIL will continue to closely monitor developments and should further adjustments be required, the UIL will develop plans and communicate them to school administrators "as quickly as we can."
The UIL announced last week it was suspending activities until March 29, and later included practices Monday.
The UIL had completed the girls basketball state finals, with the boys tournament having played just four of 12 semifinal games — Class A and 3A — and all six state title games still to be played when the UIL reschedules them.
Other sports still needing to finish before the school year is complete include: soccer, tennis, golf, track and field, softball and baseball.
NOTE: Carthage High School is currently second in Class 4A in the Lone Star Cup Standings, 10 points behind first-place Argyle.
Argyle had 44 points and Carthage and Canyon are tied for second with 34.
UIL competitions completed through Jan. 8 — team tennis, volleyball, marching band, cross country, robotics BEST and football — are used to determine the leaders.


text: Although not all of these side effects may occur, if they do occur they may need medical attention. Check with your doctor immediately if any of the following side effects occur while taking hydroxychloroquine: Incidence not known Some side effects of hydroxychloroquine may occur that usually do not need medical attention. What is the drug hydroxychloroquine How long does it take hydroxychloroquine to affectnyour eyea Plaquenil cardiac side effects Patients The study comprised 42 patients with dermatomyositis 39 adults and 39 age-, sex-, and race-matched adult patients with lupus erythematosus. Main Outcome Measures Presence or absence of documented drug eruption due to hydroxychloroquine exposure. Hydroxychloroquine sulfate sulfate base, and are for oral PLAQUENIL® HYDROXYCHLOROQUINE SULFATE TABLETS, USP DESCRIPTION PLAQUENIL h. ydroxychloroquine sulfate is a. white or practically white, crystalline. powder freely. soluble in water; practically insoluble in alcohol, chloroform, and in ether. The. chemical. name for Lichenoid drug eruption is a rash that appears on the skin or in the mouth. Some medications cause this condition. Read on to learn more. Also, your health care professional may be able to tell you about ways to prevent or reduce some of these side effects. These side effects may go away during treatment as your body adjusts to the medicine. Plaquenil drug eruption Drug Eruptions Practice Essentials, Background, Pathophysiology, PLAQUENIL HYDROXYCHLOROQUINE SULFATE TABLETS, USP DESCRIPTION Plaquenil manufacturer couponCombination treatment prednisone and plaquenilIs plaquenil a diureticChloroquine excretion OverviewMedical useAdverse effectsInteractionsOverdosePharmacologyBrand namesExternal links Hydroxychloroquine - Wikipedia. Lichenoid Drug Eruption What You Should Know. Plaquenil Side Effects Common, Severe, Long Term -. Polymorphic light eruption is reported only by a few people who take Plaquenil. We study 48,911 people who have side effects while taking Plaquenil from Food and Drug Administration FDA. Among them, 3 have Polymorphic light eruption. Find out below who they are, when they have Polymorphic light eruption and more. Hydroxychloroquine sulfate is a colorless crystalline solid, soluble in water to at least 20 percent; chemically the drug is 2-4-7-Chloro-4-quinolylaminopentylethylamino ethanol sulfate 11. PLAQUENIL hydroxychloroquine sulfate tablets contain 200 mg hydroxychloroquine sulfate, equivalent to 155 mg base, and are for oral administration. Hydroxychloroquine in polymorphic light eruption a controlled trial with drug and visual sensitivity monitoring. Murphy GM, Hawk JL, Magnus IA. A double-blind controlled trial of oral hydroxychloroquine HC treatment in polymorphic light eruption PLE was completed in 13 patients on active treatment and 15 on placebo during June, July and.


text:
Systems for music, video, lights, climate and home security have become more intelligent, enabling you to easily operate them from a smart phone, tablet, keypad, or touch panel. Effortlessly listen to your favorite music from any area of the home with a single button press or set the lights and shades to create ambiance for entertaining in your open concept kitchen and living area. From your mobile device while at home in New York or away in any city of the work, you can view surveillance cameras, unlock the door if your child forgets the key, or set the temperature. A smart home automation system adds convenience, comfort, and peace of mind. It's pretty cool too! Solutions available for new construction and existing homes.
Your life is simpler and your home functions better when all your smart products and systems work together. Imagine coming home and pressing the 'Welcome' button to deactivate the alarm, turn lights on, set the perfect temperature, and play your favorite music. If remotes are piled on your coffee table or your walls are cluttered with banks of switches, knobs, and panels, let our integrated solutions help streamline your space and reduce frustration. With one intelligent, reliable and user-friendly device, anyone in your family can operate the outdoor entertainment system, lights, thermostats, motorized shades, or home security system. It's time to enjoy the power of complete control in your home.
Custom-tailored lighting control allows you to change the mood of any area of your home to suit the occasion. Whether watching TV, dining or entertaining, one press of a button can create the ideal atmosphere you desire. For example, press 'Goodnight' to turn all your lights off or 'Pathway' to light the way downstairs. Smart lighting control also contributes to a safe environment by linking with the home security system to turn all lights on if uninvited activity is detected. Energy efficiency is an essential element of every home and a properly implemented lighting system can reduce energy consumption by as much as 40% without sacrificing style or convenience. New construction or retrofit- let us create a lighting control solution perfect for you.
With motorized shades, you can easily adjust the amount of daylight in your home to increase comfort, save energy, and protect interiors. Motorized shades and drapery transforms harsh glare into soft pleasing light, enhances privacy while preserving exterior views, reduces solar heat gain, provides UV protection of expensive furnishings and artwork, and provides the ability to change daytime into nighttime for restful sleep with the simple press of a button. Clients and designers have hundreds of window treatment fabric and color options available to complement any décor.
Smart climate control makes it easy for you to set the perfect temperature of your home regardless of the season or other conditions. Create a comfortable environment by making adjustments from the same touch screen you use to control your lights, motorized shades, and home entertainment system. Monitor and control your thermostats from a mobile device. Check to see if you've left your AC blasting when you left home, and adjust the temperature remotely before you walk in the door. Heating and cooling your Long Island or New York home can be expensive, and our climate control solutions save you energy with programmed settings and integration to a home automation system.
Centralized distribution allows for complete control and connectivity of your home technology for every room, every application and every budget. The power of total integrated control and seamless connectivity all manifest from one centralized hub. Your Sugar Land home's beauty is enhanced with less wall clutter and equipment spread throughout. System expansion is easy; every room and each smart device is simply another node on the network which is the backbone of the home.
Enjoy the media content in your home from any location with the simple press of one button. Smart home media distribution gives you simple access to your favorite shows, movies and music regardless if the content is cable or satellite, stored on a server, or streamed from the internet.
If you want to watch live sports, view a recorded drama, listen to a news radio station, or rock to a playlist on your iPhone®, you and your family can effortlessly select to watch or listen on devices in your home and even outdoors when entertaining or relaxing. Let us create the perfect home audio video control solution to meet your needs. It's time to ditch the stack of remote controls
An automated pool or spa system provides added convenience and enjoyment whether it's your primary or second residence. No more running outside to see if the pool is the right temperature. You can turn on the heater or the cleaner as you drive home so your pool or spa is ready for you to take a dip after work or after the long journey to get to your vacation home.
Maintenance is easier and equipment life is extended with preset programming for pumps, cleaners, lighting, waterfalls, temperature and monitoring. Operate water features including fountains and waterfalls from the same control interface or have them intelligently programmed to suit your lifestyle


text:
Mayweather teases comeback against McGregor or Khabib
Floyd Mayweather is a master of making himself relevant and getting his name in the
Floyd Mayweather is a master of making himself relevant and getting his name in the
The stage is set for UFC flyweight Maycee Barber. On Saturday night she will be
Watch the McGregor vs Cerrone pre-fight press conference above The official UFC 246 press conference
Robert Whittaker just can't catch a break. The former UFC middleweight champion has withdrawn from
Fresh off a huge knockout win in November of 2019, UFC lightweight Kevin Lee will
Former UFC lightweight champion Anthony Pettis is currently in the process of suing the U.S.
The UFC 246 pre-fight press conference will be held on Wednesday and everyone is expecting
Dequan Townsend has accepted a six-month suspension from the U.S. Anti-Doping Agency (USADA) after an
UFC 246 is just 10 days away and with Conor McGregor headlining the card, many
2019 was an amazing year for the UFC. Henry Cejudo became a champ-champ, Nate Diaz


text:
Real Estate Agency Investment Opportunity in Mumbai, India
- We have a real estate social platform (Mobile app) which will not only list matching properties but also show nearby conveniences for users such as kirana store, clinics, supermarket, hospitals.
- Online shopping with the nearest stors and door deliveries by local vegetable / Fruits stalls.
- Our platform will provide 100% match making of properties between agent and customers.
- The platform will take each preference of customers and connect with only those agents who matches their criteria.
- We have already had discussions with a number of agents & brokers and then have come up with this model.
- Our revenue model will be subscription charged to the agents and commercial shops.
- Have already purchased the domain from GoDaddy.
- It's completely a social media and networking platform for agents and consumers, real estate industry.
- We have a strong collection of agents data base, registered consumers as well as properties listed in hand now.
- This platform with be interacting any other third party platforms as well as special services for people who has got comercial space through us.
Tech platform for Real Estate, Mobile app, Web application with analytics, social media and networking.
Earlier than 15 daysConsulting Partner, Mumbai, Financial Advisor connected with this business