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Choose your new vanity phone number in Greenville, Illinois
Area code: 618
Greenville, Illinois
city population
Administrative regions
county - Bond County
618 is a Greenville, Illinois area code(s). MightyCall can provide you a great variety of local phone numbers in Greenville,Illinois.
Do you have all Greenville area codes?
We offer local numbers in many cities and towns across the US. You can look at the availabilities on our website or call us, and we will help you find the right number for you.
Can I transfer my Greenville telephone number to MightyCall?
Yes, if the number is within our coverage area.
Greenville number or a toll free number: what to choose?
MightyCall offers both, but it really depends on what you need. If you want to give your company a local feel, a local number is the way to go. If, on the other hand, you want your business sound like a national company, a toll free number is what you need.
Does the Greenville phone number belong to me or to MightyCall?
The number belongs to you, no matter if it is local or toll-free. Well, technically, it belongs to the NANPA, but as long as you don't incur debt with your carrier, the number is yours, and you can transfer it to another provider. This also applies to any number you acquire from MightyCall.
Local Numbers in Greenville For Your Business
Get a Greenville Phone Number for Your Business – Establish a Local Presence
A local Greenville phone number from Mightycall can help you appear as a multi-business that has local knowledge and can provide quick turnaround for your clients. Mightycall has local numbers for all states and cities including Greenville that can be used with our cloud phone system for small business.
Get a Greenville phone number from Mightycall today and enjoy!
Use a Local Phone Number to:
- Inspire Trust in Your Business
Research has shown that consumers often feel more comfortable calling a business that has a local phone number because they believe a local business is more likely to provide personalized service. For example, a real estate agent in Los Angeles with a local area code may be more attractive to prospects because their business number indicates an understanding of local nuances. Use a local number to reinforce that your business is a neighborhood business that prospects and customers can trust.
- Compete with Large Companies
If the service your company offers would benefit from appearing as a neighborhood business, like a real estate office in Greenville, then choosing a local phone number can give you a real edge over any non-local or national competitors.
- Save Money While Your Business Grows
It can be expensive to set up brick and mortar stores in all the locations you want to conduct business in. To avoid the expense and inconvenience of opening additional office locations, you can get multiple local numbers with Mightycall. Your business can be national but still feel local.
- Forward your local Greenville number to any phone
- Establish a local presence for customers in Greenville
- Send texts from your Greenville number
- Search 618 area numbers
Best small business phone system in Greenville
Strong Communication with Customers is Essential
To ensure customers can easily reach your company representatives in Greenville, you need a quality phone system. Many basic calling features are included with these systems, such as call transferring, automated attendants, and customizable voicemail messages. Many systems provide more advanced capabilities, including unified messaging, computer-integration, and instant-messaging tools.
Collaboration with Employees and Customers
The best phone systems for your office provide tools to more easily share and access information. Also, look for business phone plans that integrate with your mobile devices. Many systems allow you to forward calls to your cellular devices so you will never miss an important call again.
Giving your Customers a Better Experience
People are busy, and your customers demand getting through to the right person, within a timely manner. Call transferring capabilities, hold music and customizable voicemail messages are just a few options that can make a system comparable to others on the market. Furthermore, you will want to look closely at the number of users the phone system can handle. If your company exceeds that number or has growth potential, it may not be the best solution for you.
When choose the right phone system for your small business, analyze each system based on the following factors:
- Cost
- Level of service
- Reliability
- Customer service
- Calling features
- Computer integration
- Mobile access
- Ease of use
Mightycall offers everything a small business would want in a phone system. The service is a cloud-based virtual phone system designed to simplify and improve customer access to support. With its mobile app, MightyCall consolidates client contact channels and captures ever customer call, email and social media interaction, ensuring that every issue is handled in a timely fashion. Key features include SMS contact, a direct website dialing widget, smart call forwarding, customized voicemails and call recording. For both a local and national presence, you can have toll-free and local numbers for your business. Other features include an auto-receptionist, music on hold, conference calling, call forwarding, call screening, voicemail and fax to email. Mightycall's phone system doesn't require expensive PBX hardware or a trained IT staff to set up and maintain. All that's needed is high-speed Internet access and IP phones. The service comes complete with all the features and tools a small business needs in a phone system.


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Release candidate 1 (RC1) of the Spring Framework 3.2 has arrived courtesy of VMware's SpringSource division. Increasing in popularity as it is, this iteration of the Java-based application framework features support for the HTTP PATCH method and custom injection annotations. There is now a gateway to enable loading WebApplicationContexts in the TextContext framework and all of these new features will be included in the Spring MVC Test project.
More Insights
White Papers
- Third-Party Cyber Defense: A New Level of Control & Visibility by Tracking the Adversary
- 5 Tips for Effective Threat Hunting
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- Fighting Cybercrime in a Pandemic Threat Landscape
- Malicious Insiders: Real Defense for Real Business
Spring Framework cofounder and current project lead Juergen Hoeller describes this generation of the core Spring framework as a "straightforward next step" after last year's Spring Framework 3.1 and the developments it offered at that time.
Other new features in Spring Framework 3.2 include a new Gradle-based framework build designed to make it easier to contribute to the Spring Framework project on GitHub. Also here is an inlined CGLIB 3.0 and ASM 4.0, fully supporting Java 7 byte code and making CGLIB-based functionality available "without explicit declaration" of a CGLIB dependency.
The team has also worked to feature the inclusion of the formerly standalone Spring MVC Test project. This, says Hoeller, allows for "first-class testing" of Spring MVC applications. There is also early support for JCache 0.5 (JSR-107) as a backend for Spring's cache abstraction.
"We are working towards the 3.2 GA release now, with a further release candidate based on community feedback as well as remaining refinements on our side — coming in late November," blogged Hoeller. "We've received many pull requests in the course of the milestone phase already, so keep them coming on the way to GA (and beyond)!" he enthused.

subset: commoncrawl


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Anomalous left coronary artery from the pulmonary artery (ALCAPA) is a rare heart defect.
Normally, the left coronary artery carries oxygenated blood to the heart muscle. The oxygenated blood comes from the aorta.
With ALCAPA, the left coronary artery is not connected to the aorta. Instead, it is connected to the pulmonary artery. This means that the blood does not have enough oxygen in it from the lungs. With this defect, the heart muscles receive blood that is low in oxygen. The blood also leaks back into the pulmonary artery because of the low pressure in this artery.
ALCAPA may be detected in newborns. In some cases, it may not be detected until the baby is aged 2-6 months. Rarely, it is diagnosed in older children.
ALCAPA is a congenital defect. This means that the baby is born with it. It is not known why the left coronary artery develops abnormally.
Symptoms may include:
- Rapid breathing
- Poor feeding
- Slow growth
- Sweating
- Irritability
- Swelling around the eyes and/or feet
This condition can lead to heart failure . If your child has any of these symptoms, get emergency medical care right away.
You will be asked about your child's symptoms and medical history. A physical exam will be done.
Images may be taken of your child's bodily structures. This can be done with:
Your child's heart function may be tested. This can be done with:
Talk with the doctor about the best treatment plan for your child. Treatment options include:
Surgery is usually needed to correct this defect. During surgery, the left coronary artery is:
- Detached from the pulmonary artery
- Reconnected to the aorta
Lifelong Monitoring
Your child will need to have regular exams from a heart specialist. If your child has symptoms after surgery, the doctor may advise:
- Medications
- Lifestyle changes
There is no known way to prevent ALCAPA. Getting proper prenatal care is always important.
Revision Information
- Reviewer: EBSCO Medical Review Board Kari Kassir, MD
- Review Date: 11/2018 -
- Update Date: 12/20/2014 -


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Principal Proposed Natural Treatments
Other Proposed Natural Treatments
- Acupuncture
- Chiropractic
- Fish Oil
- Ginkgo
- Gamma-linolenic Acid (GLA)
- Grass Pollen (Plus Grass Pistils and Royal Jelly)
- Inositol
- Krill Oil
- Magnesium
- Massage
- Multivitamin and Mineral Supplement
- Oligomeric Proanthocyanidins (OPCs)
- Progesterone Cream
- Soy Isoflavones (Plus Dong Quai and Black Cohosh )
- Vitamin E
Probably Ineffective Treatments
Many women experience a variety of unpleasant symptoms in the week or two before menstruating. These include irritability, anger, headaches, anxiety, depression, fatigue, fluid retention, and breast tenderness. When emotional symptoms related to depression predominate in PMS, the condition is sometimes called premenstrual dysphoric disorder (PMDD). These symptoms undoubtedly result from hormonal changes of the menstrual cycle, but apart from that general statement, medical researchers do not know the cause of PMS or how to treat it.
Conventional treatments for PMS and PMDD include antidepressants, beta-blockers, diuretics, oral contraceptives, and other hormonally active formulations. Of all these, antidepressants in the SSRI family (such as Prozac) are perhaps the most effective.
Principal Proposed Natural Treatments
There is fairly good evidence that calcium supplements can significantly reduce all the major symptoms of PMS. There is also some evidence for the herbs chasteberry and ginkgo . Vitamin B 6 is widely recommended as well, but its scientific record is mixed at best.
A large double-blind, placebo-controlled study found positive results using calcium for the treatment of PMS symptoms. 1 Participants took 300 mg of calcium (as calcium carbonate) four times daily. Compared to placebo, calcium significantly reduced mood swings, pain, bloating, depression, back pain, and food cravings.
Similar findings were also seen in earlier preliminary studies of calcium for PMS. 2,3
For more information, including dosage and safety issues, see the full Calcium article.
The herb chasteberry is widely used in Europe as a treatment for PMS symptoms. More than most herbs, chasteberry is frequently called by its Latin names: Vitex or Vitex agnus-castus .
A double-blind, placebo-controlled study of 178 women found that treatment with chasteberry over 3 menstrual cycles significantly reduced PMS symptoms. 8 The dose used was one tablet 3 times daily of a chasteberry dry extract. Women in the treatment group experienced significant improvements in symptoms, including irritability, depression, headache, and breast tenderness.
A double-blind randomized trial of 162 women with PMS compared 8, 20, and 30 mg doses of chasteberry and placebo over the course of three menstrual cycles. Women who took 20mg or 30mg of chasteberry had significantly greater reduction in symptom scores compared to placebo with the greatest reduction in 20 mg dose. There was no significant difference when comparing 8mg to placebo. 45
Unfortunately, there is little corroborating evidence as yet for this one well-designed study. A previous double-blind trial compared chasteberry to vitamin B 6 (pyridoxine) instead of placebo. 9 The two treatments proved equally effective. However, because vitamin B 6 itself has not been shown effective for PMS ( see below ), these results mean little. 10
Even better evidence indicates that chasteberry can help the cyclic breast tenderness often, but not necessarily, connected with PMS.
For more information, including dosage and safety issues, see the full Chasteberry article.
Vitamin B 6
Vitamin B 6 has been used for PMS for many decades, by both European and US physicians. However, the results of scientific studies are mixed at best. The most recent and best-designed double-blind study, enrolling 120 women, found no benefit. 16 In this trial, three prescription drugs were compared against vitamin B 6 (pyridoxine, at 300 mg daily) and placebo. All study participants received 3 months of treatment and 3 months of placebo. Vitamin B 6 proved to be no better than placebo.
Approximately a dozen other double-blind studies have investigated the effectiveness of vitamin B 6 for PMS, but none were well designed, and the results were mixed. 17,18 Some books on natural medicine report that the negative results in some of these studies were due to insufficient B 6 dosage, but in reality there was no clear link between dosage and effectiveness.
It has been suggested that the combination of B 6 and magnesium might be more effective than either treatment alone, 19 but this remains to be proven.
For more information, including dosage and safety issues, see the full Vitamin B 6 article.
Other Proposed Treatments for PMS
One double-blind, placebo-controlled study evaluated the benefits of Ginkgo biloba extract for women with PMS symptoms. 20 This trial enrolled 143 women, 18 to 45 years of age, and followed them for two menstrual cycles. Each woman received either the ginkgo extract (80 mg twice daily) or placebo on day 16 of the first cycle. Treatment was continued until day 5 of the next cycle, and resumed again on day 16 of that cycle. As compared to placebo, ginkgo significantly relieved major symptoms of PMS, especially breast pain and emotional disturbance. In another similarly designed trial involving 85 university students, Ginkgo biloba L. significantly reduced PMS symptom severity compared to placebo. 43
For more information, including dosage and safety issues, see the full Ginkgo article.
Preliminary studies suggest that magnesium may also be helpful in PMS. A double-blind, placebo-controlled study of 32 women found that magnesium taken from day 15 of the menstrual cycle to the onset of menstrual flow could significantly improve premenstrual mood changes. 21
Another small double-blind preliminary study found that regular use of magnesium could reduce symptoms of PMS-related fluid retention. 22 In this study, 38 women were given magnesium or placebo for 2 months. The results showed no effect after one cycle, but by the end of two cycles, magnesium significantly reduced weight gain, swelling of extremities, breast tenderness, and abdominal bloating.
In addition, one small double-blind study (20 participants) found that magnesium supplementation might help prevent menstrual migraines . 23
For more information, including dosage and safety issues, see the full Magnesium article.
As mentioned earlier, preliminary evidence suggests that combining vitamin B 6 with magnesium might improve the results. 24
Additional Treatments
Several double-blind, placebo-controlled studies, enrolling a total of about 400 women, found evidence that multivitamin and mineral supplements may be helpful for PMS. 26-29 It is not clear which ingredients in these supplements played a role.
Preliminary double-blind trials also suggest that vitamin E may be helpful for PMS. 25,33
A product containing grass pollen , royal jelly (a product made by bees), and the pistils (seed-bearing parts) of grass has been proposed for use in PMS. In a double-blind, placebo-controlled crossover trial of 32 women, use of the product for two menstrual cycles appeared to significantly improve PMS symptoms as compared to use of placebo. 34 Royal jelly alone was associated with reduced PMS symptoms (when compared to placebo) in a randomized trial of 110 women. The jelly was given daily on the first day of menstruation for 2 consecutive cycles.47
A double-blind, placebo-controlled study of 30 women with complaints of premenstrual fluid retention found that use of oligomeric proanthocyanidins (OPCs) at a dose of 320 mg daily significantly reduced the sensation of fluid retention in the leg; however, actual leg swelling as measured was not significantly improved. 40
One poorly designed human trial hints that krill oil may be helpful for some PMS symptoms. 41 However, regular use of fish oil resulted in symptom improvement. In a randomized trial of 139 women, 2 g of fish oil per day for 3 months reduced depression, lack of concentration, anxiety, and bloating severity when compared to placebo. Fish oil was also associated in reduced duration time of symptoms, in addition to headache and breast tenderness. 46
In a 24-week, double-blind study, 49 women with menstrual migraines received either placebo or a combination supplement containing soy isoflavones , dong quai , and black cohosh extracts. 35 The treatment proved at least somewhat more effective than placebo. Soy isoflavones alone have also shown some potential benefit. 42
Evening primrose oil , a source of the omega-6 fatty acids, was once thought to be helpful for cyclic breast pain . However, it probably does not work for this purpose. It has also been proposed as a treatment for general PMS symptoms, but there is only minimal supporting evidence. 30
Highly preliminary evidence suggests that St. John's wort might be helpful for mood changes in PMS. 32
One study often cited as evidence that massage therapy is helpful for PMS was fatally flawed by the absence of a control group. 36 However, a better-designed trial compared reflexology (a special form of massage involving primarily the foot) against fake reflexology in 38 women with PMS symptoms and found evidence that real reflexology was more effective. 37 A small crossover trial of chiropractic manipulation for PMS symptoms found equivocal results at best. 38
In a 2010 review of nine clinical trials, researchers could not conclusively determine the effectivenes of @acupucnture@ for premenstrual syndrome due to the poor quality of the studies. 44
Progesterone cream is sometimes recommended for PMS, but there is no meaningful evidence that it is effective. 31
One study failed to find the supplement inositol helpful for PMS. 39
For a discussion of homeopathic approaches to PMS, see the Homeopathy Database .
Revision Information
- Reviewer: EBSCO CAM Review Board
- Review Date: 12/2015 -
- Update Date: 02/26/2016 -


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The question before presidential voters is simple: Who will better serve this country for the next four years, Mitt Romney or Barack Obama? When couched in straightforward terms, the answer is clear: President Obama should be re-elected.
Obama has done a reasonably good job handling an almost unprecedented economic mess a situation that has proved far worse than anyone knew as it developed. Still, there is room for debate about the direction the country is headed.
Unfortunately, the Republican Party has offered no credible alternative. Its platform consists of little more than nostalgia for the 1950s, and its presidential candidate largely remains a mystery.
Romney has publicly demonstrated no core convictions beyond his obvious belief that he should be president. He apparently thinks that simply not being Obama is qualification enough.
It is not.
When Barack Obama took office, the country was mired in two wars, one pointless and neither properly funded. The economy was tanking and jobs were disappearing by the thousands. The automotive industry was on the verge of collapse threatening to take with it the entire upper Midwest. And, while no one knew it at the time, the Middle East was about to explode into chaos and confusion.
On balance, Obamas handling of all that has been good. U.S. forces have left Iraq and the end is in sight in Afghanistan. Muammar Gadhafi was ousted with no American troops involved. Democracy has a tenuous but real toehold in some Arab countries. And while the U.S. economy is recovering too slowly, it is recovering. As Vice President Joe Biden put it, Osama bin Laden is dead and GM is alive.
Amid all that, Obama kept a campaign promise and signed into law a sweeping health-care reform package.
All told, that is not a bad record. But in considering the way forward, Americans are always interested in alternative visions.
Mitt Romney, however, has not effectively offered one. Instead, this race has been presented as a referendum on the economy and the presidents personal style. Romney has failed to explain himself or his agenda, and the voters still do not really know who he is or how he would govern.
By all accounts, Romneys Mormon faith is central to who he is. To listen to him campaign, however, one would never know that. His business acumen is touted as his core competence, but he will not release his tax records for more than a couple of years. He promises to cut taxes, increase defense spending, lower the deficit and make the seemingly impossible math work out by reforming the tax code. But he cannot, or will not, explain what those tax changes might be.
Romney rails against Obamacare, although it was modeled on the program he enacted as governor of Massachusetts. He governed that state as a moderate, but won the presidential nomination describing himself as severely conservative.
He has gone from supporting reproductive rights when running for the Senate in 1994 to saying in 2007 that he would gladly ban abortion in all cases. He now says he would allow exceptions for rape, incest and the health of the mother.
Romney has shown some consistency on other womens health issues. He has repeatedly said he would strip Planned Parenthood of all funding and allow employers to exclude contraception from health-insurance coverage. He wants to talk about the economy but fails to understand that reproductive autonomy is an economic issue for women.
Barack Obama is an imperfect president, of course, and to what extent he can achieve his goals for the nation remains to be seen. But he has and can articulate a vision for a better, fairer, more successful America. His opponent offers nothing of the sort.
Vote to re-elect Barack Obama.


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A risk factor is something that increases your likelihood of getting a disease or condition.
Not everyone who experiences a traumatic event will develop PTSD. Symptoms of PTSD are more likely to occur if a person has the following risk factors:
Previous Traumatic Experiences
People who have experienced a previous trauma, such as a rape, car accident, disaster, or act of violence, are more susceptible to PTSD . The stress of the trauma can have a cumulative effect, and a new traumatic experience can exacerbate the negative effects of a previous trauma. This is especially true for those with early and longer-lasting childhood trauma.
History of Abuse
People with a history of physical, emotional, or sexual abuse tend to be more susceptible to PTSD. Such experiences contributed to previous trauma and their effects may be reinforced by any additional trauma.
Family History of PTSD or Depression
People with a family history of PTSD and/or depression tend to be more susceptible to PTSD. Family history of other mental health problems may also increase the risk.
History of Substance Abuse
People with a history of substance abuse tend to be more susceptible to PTSD. It may be that drug use and alcohol use disorder interfere with a person's ability to cope with the added stress of a traumatic event.
Poor Coping Skills
Coping skills and the level of psychological functioning can play a role in a person's susceptibility to PTSD. People are more susceptible to PTSD if they have poor coping skills or lower levels of psychological functioning. They may have little sense of control over their circumstances or blame themselves for the trauma.
Lack of Social Support
Considerable research suggests that positive social and family relationships can help moderate the effects of stress and trauma. Conversely, people who lack supportive relationships and environments tend to be more vulnerable to stress and therefore more at risk for PTSD after experiencing trauma. A social environment that produces shame, guilt, stigmatization, or self-hatred also increase the risk.
Ongoing Stress
The effects of extreme or ongoing stress on a person can result in extensive physical and psychological problems. This can reduce the ability to cope with trauma, therefore increasing the risk of PTSD.
Revision Information
- Reviewer: EBSCO Medical Review Board Adrian Preda, MD
- Review Date: 11/2018 -
- Update Date: 12/20/2014 -


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The common cold is an infection that can irritate your nose and throat.
The common cold is caused by a virus. There are over 200 different viruses that can cause a cold.
Risk Factors
Factors that may increase your chance of a cold include:
A cold may cause:
- Sore or scratchy throat
- Stuffy nose
- Runny nose
- Sneezing
- Itchy, stuffed sensation in the ears
- Watery eyes
- Cough
- Headache
- Aches and pains
- Low energy
- Fever
The diagnosis is most often based on your symptoms. Generally, tests are not needed to make a diagnosis unless another condition is suspected, such as pneumonia .
A cold usually lasts 10 days or longer. There are no cures for a cold, but treatments can ease symptoms. These include:
Home Care
To make you more comfortable:
- Stay hydrated by drinking plenty of fluids. Warm beverages like tea and chicken soup are soothing. They may also help decrease congestion.
- Use a humidifier. A cool-mist humidifier will keep your nasal passages moist. Humidifiers may also loosen congestion. Be sure to clean the humidifier every day.
- Try nasal flushing with a neti-pot or saline spray. This can help loosen mucus.
- Gargle with warm salt water. It can help soothe a sore throat.
Over-the-Counter Medications
To relieve aches, pains, and fever consider non-steroidal anti-inflammatory drugs (NSAIDs), such as acetaminophen or ibuprofen. Prescription antiviral medication is usually not necessary.
Note : Aspirin can cause serious complications in some children with certain infections. It is best to avoid aspirin or aspirin products for children with infections.
Cough and cold remedies include:
- Decongestants
- Expectorants
- Antihistamines
- Antitussives
- Throat lozenges
- Mentholated vapor rubs
Note : Cough and cold medications should not be used in children under 2 years old, and they are not recommended in children under 4 years old. The US Food and Drug Administration has not completed its review regarding the safety of over-the-counter cough and cold medications in children ages 2-11 years. Rare, but serious side effects have been reported.
Decongestant pills or nasal sprays can shrink nasal passages. They also decrease mucus production. Nasal sprays should only be used for 2-3 days. Longer use can lead to increased congestion when you stop using the product.
Alternative Treatments
Many people use alternative treatments to relieve their cold symptoms. Some of the more popular choices include:
- Vitamin C —Taking extra vitamin C at the start of a cold has not been shown to be of any benefit. Some believe that taking vitamin C throughout the cold season may help reduce symptoms or shorten how long the cold lasts.
- Zinc lozenges—Taking zinc lozenges at the start of a cold may help shorten the length of the cold.
- Echinacea —Echinacea might help people to recover faster from a cold. But, there is little evidence that it can prevent colds if taken in advance.
- Honey —While honey has not been shown to affect the severity or length of a common cold, it may improve nighttime cough and sleep disruption in children. Do not give honey to infants younger than 12 months because of the risk of infant botulism.
Note: Some supplements and herbal treatments may not be pure. Many can also interact with prescription medications and over-the-counter products. Talk to your doctor before using any of these products.
The most important way to keep from getting or spreading a cold is by washing your hands. Wash your hands well and often. Other ways to keep from getting a cold:
- Keep your hands away from your nose, mouth, and eyes.
- Stay away from people who have a cold.
- If you smoke, talk to your doctor about ways to quit or cut down on smoking.
- Ask your doctor if taking certain supplements may be right for you.
Revision Information
- Reviewer: David L. Horn, MD, FACP
- Review Date: 09/2018 -
- Update Date: 02/03/2015 -


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Just want to say thanks for listening to our show. We work hard to produce good, fun, skeptical content and hope that you enjoy it. If you want to support the podcast or any of our other projects you can find more information on our main website www.brainstormblog.net or go to our Patreon page at www.patreon.com/brainstormpodcast
Jan 19, 2015
The Brainstorm podcast is Saskatchewan's first skeptic and atheist podcast. An eclectic group of local skeptics discuss a variety of topics relating to science, skepticism, religion and politics while having a few drinks and a few laughs.
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Weeknight meals can be a challenge. That's why there are so many cookbooks and cooking magazines offering tips and solutions on how transform those hectic weeknight meals into "meals in minutes." Whether it's a promise of a "10 minute meal" or a list of "fast and easy suppers," there's no shortage of help out there. So today I'm offering my own fast and fresh weeknight meal.
This Herbed Chicken and Cauliflower is easy, healthy, and delicious. You can make this dish and be sitting down to eat it within 30 minutes. Really. The savory sauce made from white wine, vegetable broth, mixed herbs, and cornstarch clings deliciously to the sauteed chicken and cauliflower. It's a well balanced meal that is high in lean protein, complex carbohydrates, vitamins C and K, and fiber.
So there you have it. Fast, fresh, healthy, and delicious, all in less than 30 minutes.
Fast and Easy Herbed Chicken and Cauliflower
Makes 4 servings
Print recipe only here.
1 1/4 pounds skinless, boneless chicken breasts, cut into 1-inch pieces
salt and freshly ground black pepper
1 tablespoon plus 1 teaspoon olive oil
2 large shallots, thinly sliced
1 medium head of cauliflower (about 6 cups)
1/2 cup dry white wine
2 teaspoons cornstarch dissolved in 2 cups low-sodium vegetable broth
1/3 cup mixed chopped fresh savory herbs, such as rosemary, sage, and thyme
salt and freshly ground black pepper, to taste
1 cup dry whole wheat couscous
2 cups water
Season chicken with salt and pepper.
In a large skillet over medium-high heat, heat olive oil; add shallots and saute until translucent , about 3 minutes. Add the chicken; cook until browned all over yet still tender, about 8-10 minutes.
Meanwhile cut cauliflower into florets. Place in a large pot of boiling water for 3 minutes; drain. Once chicken is browned, add the cauliflower, cooking until browned in spots. Add white wine (the alcohol will burn off, but the chicken and cauliflower will be infused with its flavor). Once the alcohol reduces, add the vegetable broth with cornstarch. Reduce heat to medium-low; cook for 10-12 minutes, or until the sauce thickens. Turn off heat; stir in fresh herbs, and season to taste with salt and freshly ground black pepper.
Meanwhile, place couscous and water in a microwavable bowl. Microwave on high for 1 minute. Let rest for 5 minutes. Fluff with a fork before serving.
Divide couscous among 4 plates. Add 1/4 of the chicken and cauliflower to each plate. Garnish with additional fresh herbs, if desired, and serve immediately.
You might also like these fast and easy meals:
Tilapia with Zesty Blood Orange and Mango Salsa
Creamy Goat Cheese and Beet Green Pasta
Quick Tuna and Olive Pasta
Mom's Italian Escarole and Bean Soup
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On March 28, American Express' website went offline for at least two hours during a distributed denial of service attack. A group calling itself "the cyber-fighters of Izz ad-Din al-Qassam" claimed responsibility for the attack, which began at about 3:00pm Eastern Time.
In a statement, an American Express spokesperson said, "Our site experienced a distributed-denial-of-service (DDoS) attack for about two hours on Thursday afternoon...We experienced intermittent slowing on our website that would have disrupted customers' ability to access their account information. We had a plan in place to defend against a potential attack and have taken steps to minimize ongoing customer impact."
The American Express DDoS is part of a new wave of attacks started two weeks ago by the Izz ad-Din al-Qassam group, which launched a larger campaign targeting US financial institutions that began last September. The group's alleged goal is to force the take-down of an offensive YouTube video—or extract an ongoing price from American banks as long as the video stays up, which could be indefinitely.
These attacks are also part of a larger trend of disruptive and destructive attacks on financial institutions by apparently politically motivated groups, the most damaging of which was the attack on South Korean banks and other companies last week. It's a trend that has surprised some security analysts, considering that the financial industry has focused more on advanced persistent threat (APT) attacks and cyber-espionage in recent years.
Band of the Hand
Named after a Muslim cleric who led The Black Hand, an anti-British and anti-Zionist jihadist organization in the 1920s and 1930s, and sharing a name with the military wing of Hamas (which the group's statements claim it is tied to), Izz ad-Din al-Qassam has taken credit for a variety of attacks on US financial institutions over the past year, all allegedly in protest against the posting of trailers for the film The Innocence of Muslims on YouTube. Until the film is removed, the group said it would target "properties of American-Zionist Capitalists…This attack will continue till the Erasing of that nasty movie." [sic]
Unlike DDoS attacks waged by Anonymous in the past, the Izz ad-Din al-Qassam group has used scripts running on compromised Web servers to launch their attacks rather than "volunteer" desktop PCs or botnets of compromised Windows machines. That allows attacks to leverage larger amounts of available bandwidth.
So far, there have been three distinct phases of the group's attacks. Dan Holden, director of Arbor Networks' Security Engineering & Response Team, told Ars in a phone interview that the previous two waves lasted between three and four weeks, with the group then taking a break—likely to do the work required to maintain their botnet of compromised servers and add to it as their existing bots are discovered and disabled.
And during the course of each attack phase, the group has been refining its attacks, as Ars' Dan Goodin reported earlier this year. In January, security firm Incapsula found a new variant of the group's attack tools, which spawned additional copies of itself on compromised servers to multiply the size of attacks.
There have been further refinements made to this approach in this latest wave, Holden said. "The biggest change is the maintenance and the growth in the botnet," he explained. "There has been a big investment on their part to keep the campaign growing. And they've added some twists and techniques to their tools as time goes on, focusing their attacks more on the particular applications of the banks they're targeting. Now there are particular tools being used for a specific set of banks."
That refinement is the result of months of analyzing the websites of the banks that Izz ad-Din al-Qassam has targeted. Holden said that during its past large-scale attacks the group also crawled the websites of its targets and used the intelligence collected during the attacks to learn more about their weaknesses.
Covering fire
While the Izz ad-Din al-Qassam group's attacks are apparently purely to disrupt banks' ability to do business, there is some concern that such denial-of-service attacks could be used as a cover for fraud activity by criminals operating botnets or using targeted attacks on banks to gain access to internal systems.
"Financial institutions are putting a lot of resources into countering DoS attacks," said George Tubin, senior security strategist at Trusteer, a firm that specializes in countering online financial fraud. "But what we have seen in the past is the use of DoS attacks to conceal a fraud attack. They create the perfect cover." While the banks' security resources are focused on trying to counter the DoS attack, he said, criminals could use other vectors to gain access to accounts and perform transactions in the background before they can be detected.
That's not to say that there's necessarily any collusion between the DoS attackers and any potential fraudsters, Tubin emphasized, although it was possible. "They could be coordinated, but they are also frequent enough and common enough that criminals could do their own targeted attack once they see a DoS on an institution."
Those targeted attacks are becoming increasingly costly to banks. An FBI fraud alert last September revealed that attackers had compromised several financial institutions by infecting the computers of employees with malware—including keyloggers and remote control software that allowed them to capture employees' passwords, access customers' accounts and make wire transfers ranging from $400,000 to $900,000.
A well-funded attack
Still, Holden said that it's unlikely that criminals are "coat-tailing" on the Izz ad-Din al-Qassam group's attacks just yet. "It would have to be one of the incidences where the attackers can tell the site is down, [but then they] wouldn't be able to get in anyhow. So it's not as likely."
But even if the group behind the attacks isn't profiting from them, Holden said it's clear that there are very real investments being made in their activities—maybe not in servers or hard assets, but in the form of countless hours of maintenance of the botnet by finding new servers to exploit, and further development of attacks.
"Regardless of who's behind this," Holden said, "it has to be funded at some level. Even if it's hacktivists, it's got to be funded hacktivism." That, he says, is because of both the amount of time dedicated to the attack, and to its ongoing refinement. "It's not that these are the most sophisticated things in the world," he explained, "but it has been getting more sophisticated, and it's growing."
The goal of the investment in the botnet hasn't been to create the sort of massive DDoS launched on Spamhaus this week. Rather, Holden said, the goal seems to have "mainly been around being able to attack multiple targets. They're not interested in the biggest DDoS they can make—they're more interested in creating constant pressure to prove whatever they're trying to prove. They're in it for the long haul."


text:
Fainting is a loss of consciousness that happens quickly and sometimes without warning. A fainting episode usually resolves within seconds to minutes. If fainting is caused by another condition, then the condition will need to be treated.
In general, fainting is caused by decreased blood flow to the brain.
Decreased blood flow to the brain can be caused by:
Most commonly, vasovagal spells. Vasovagal spells can occur:
- During medical procedures
- During times of high stress, trauma, or fright
- After standing still for a long period of time
Medical conditions:
- Orthostatic hypotension , low blood pressure when standing
- Dehydration
- Anemia
- Hypoglycemia , which is low blood glucose (a type of sugar)
- Seizure
- Stroke or transient ischemic attack
- Abnormal heart rhythms
- Heart conditions
- Blood loss
Fainting can also occur as a side effect to medications. These include:
- Blood pressure medications
- Medications to regulate heart rhythms
- Diuretics
- Certain antidepressants
Symptoms may include:
- Sudden loss of consciousness
- Inability to remain standing or sitting
- Consciousness regained without any need for intervention
- Lightheadedness before losing consciousness
When Should I Call My Doctor?
Call your doctor if you are having episodes of fainting. This is especially important if you:
- Have a heart condition
- Have a job where you or others may be at risk if you faint. Examples include airline pilot, bus driver, or machinist.
When Should I Call for Medical Help Immediately?
Call for emergency medical services right away if you have:
- Weakness or numbness of face, arm, or leg, especially on the left side of the body
- Confusion
- Loss of balance, coordination problems
- Vision problems
- Severe headache
- Rapid, irregular heartbeat; chest pain
You will be asked about your symptoms and medical history. A physical exam will be done.
Your bodily fluids may be tested. This can be done with blood tests.
Your heart activity may be tested. This can be done with:
Your brain activity may be tested. This can be done with electroencephalogram (EEG) .
Images may be taken of your blood flow. This can be done with MR angiogram and CT angiogram.
Additional tests may be done. They may include a tilt table test.
If initial tests are unclear, brain images may be taken. This can be done with:
Treatment will depend on the underlying condition that has caused fainting. This may include medications, lifestyle changes, or surgery.
Knowing the warning signs of fainting can help prevent injury. If warning signs are present, the person should be encouraged to sit or lie down right away.
Decreasing the risk of fainting will depend on the cause. Some factors that may help include:
- Rising slowly and carefully from lying down. Start by sitting up for a minute and then stand up.
- Drinking plenty of fluids.
- Discussing helpful dietary changes with your doctor. This may include eating smaller, more frequent meals throughout the day.
- Avoiding alcohol or other drugs.
There are certain physical movements that rapidly increase blood pressure and blood flow to the brain. These movements may prevent fainting after warning signs appear. Examples of physical movements may include:
- Crossing your legs while tensing the muscles of legs, abdomen, and buttocks.
- Forcefully squeezing a rubber ball or other object as hard as possible.
- Gripping one hand with the other while tensing both arms and raising the elbows slightly.
Revision Information
- Reviewer: EBSCO Medical Review Board Rimas Lukas, MD
- Review Date: 03/2018 -
- Update Date: 03/24/2015 -


text:
τί ταῦτ' ἀνωτότυξας ἀμφὶ Λοξίου;
οὐ γὰρ τοιοῦτος ὥστε θρηνητοῦ τυχεῖν.
Why this crying to Apollo?
for [He is] not the sort [of god] who hangs out with mourners.
Trying to make sense out of τοιοῦτος ὥστε in 1075. The demonstratives τοῖος τοιοῦτος are used with an infinitive in the pattern "the sort of X ... that does Y ..." and I suppose that ὥστε contributes by introducing the infinitive. The cryptic reference in LSJ "less freq. to a Conj., as ὥστε, A.Ag.1075" leaves me unenlightened. LSJ can be more difficult to read than Aeschylus.LSJ ὥστε
in Trag. and Att. after demonstratives, οὔπω τοσοῦτον ἠπατημένος κυρῶ ὥστ' ἄλλα χρῄζειν S.OT595, etc.; this constr. is found in cases where ... ὥστε seems superfluous;
I checked Smyth and Cooper but they didn't help me either since the have ὥστε discussion spread all over the place, a little here a little there. It looks like ὥστε here is just about equivalent to ὥς and isn't really contributing anything to the syntax. I could be wrong about the latter. Which is why I decided to post it here for discussion. This just a one liner, nothing to look up, so non-Agamemnon readers can join in if they feel so inclined.LSJ τοιοῦτος
a stronger form of τοῖος, bearing the same relation to τοιόσδε as οὗτος to ὅδε, such as this, in Hom. not so common as τοῖος, but in Att. the most common of the three forms; anteced. to οἷος, Od.4.269, Pl.Smp.199d, etc.; to ὡς, Il.21.428; to ὅς, ὅς, ὅσπερ, S.Ant.691, Th.1.21, Lys.13.1, 30.14, X. Lac.7.5, Pl.R.349d, etc.; to οἷόσπερ, v. l. in X.Cyr.6.2.2; less freq. to a Conj., as ὥστε, A.Ag.1075, Pl.Smp.175d: freq. also abs., Pi. O.6.16, Hdt.2.2, etc.; freq. with implications, so good, so noble, so bad, etc., Il.7.242, etc.;


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College Algebra Blitzer 6th Edition Solutions Manual
Name: College Algebra
Author: Blitzer
Edition: 6th
- 1. We do not sell the textbook.
- 2. We provide digital files only.
- 3 .We can provide sample before you purchase
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- 5. You will receive this product immediate after placing the order
- 6. You are buying: College Algebra Blitzer 6th Edition Solutions Manual
- 7. ***THIS IS NOT THE ACTUAL BOOK. YOU ARE BUYING the Solution Manual in e-version of the following book***
What is a test bank?
A test bank is a collection of test questions tailored to the contents of an individual textbook. Many instructors rely on these resources to develop their exams. Test banks may contain any or all the following types of questions: multiple choice, true/false, fill in the blank, matching, and essay/short answer.
What is a Solution Manual?
Solution Manual is step by step solutions of end of chapter questions in the text book. A solution manual offers the complete detailed answers to every question in textbook at the end of chapter.
Why you should order on TestBankTeam.com?
The amount of time that people teachers and students spend looking for the most recent text banks and solutions manual editions can result in frustrations. Many of the Internet websites are too old, untrustworthy and not legit. This is why TESTBANKTEAM.COM was created. it is the number one options for all kinds of reasons such as:
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You have a unique medical history. Therefore, it is essential to talk with your doctor about your personal risk factors and/or experience with chlamydia. By talking openly and regularly with your doctor, you can take an active role in your care.
General Tips for Gathering Information
Here are some tips that will make it easier for you to talk to your doctor:
- Bring someone else with you. It helps to have another person hear what is said and help think of questions to ask your doctor.
- Write out your questions ahead of time, so you don't forget them.
- Write down the answers you get, and make sure you understand what you are hearing. Ask for clarification, if necessary.
- Don't be afraid to ask questions or ask where you can find more information about what you are discussing. You have a right to know.
Specific Questions to Ask Your Doctor
- What is my diagnosis?
- How serious is my condition?
- Do I have other conditions that might interact unfavorably with this condition?
- Based on my medical history and lifestyle, am I at risk for chlamydial infections?
- How can I prevent them?
- What medications are available to help me?
- How long do I have to take medications?
- What are the benefits/side effects of these medications?
- Will these medications interact with other medications, over-the-counter products, or dietary or herbal supplements I am already taking for other conditions?
- What time of day should I take my medications?
- Is timing of meals relevant to my medication?
- What should I do if I forget to take a dose?
- Just how risky is my lifestyle?
- By how much will I reduce my risk by using condoms?
- How do I know if I'm using a condom properly?
- Is abstinence the only way I can protect myself?
- What is the best way to go about talking to my partners about exposure?
- Will the treatment cure me, or will there be residual effects?
- How do I know if I am cured?
- How often should I be rechecked by a doctor?
Revision Information
- Reviewer: EBSCO Medical Review Board David L. Horn, MD, FACP
- Review Date: 03/2018 -
- Update Date: 03/15/2015 -


text:
Follow This Company
Williams-Sonoma, Inc. is a specialty retailer of products for the home. The retail segment of the Company's business sells its products through five retail store concepts: Williams-Sonoma, Pottery Barn, Pottery Barn Kids, West Elm and Williams-Sonoma Home. The direct-to-customer segment of the Company's business sells similar products through its seven direct-mail catalogs and through six e-commerce Websites. The Company's Williams-Sonoma stores offer a selection of culinary and serving equipment, including cookware, cookbooks, cutlery, informal dinnerware, glassware, table linens, specialty foods and cooking ingredients. The Company has two segments: retail and direct-to-customer. The catalogs reach customers in the United States, while the five retail concepts, as of February 1, 2009, operated 627 stores in 44 states.
(Source: 10-K)


text:
At 4am local time in Russia, six Greenpeace activists, including Executive Director Kumi Naidoo, set off in three inflatable speedboats from the Greenpeace ship Arctic Sunrise and scaled Gazprom's 'Prirazlomnaya' Arctic oil platform in the Arctic. They are there to demand that the Russian company abandon its dangerous Arctic drilling plans.
The six climbers have taken up positions on the structure and have interrupted the platform's operations. The activists are out of reach and have enough supplies to last them for several days.
1 - 12 of 5649 results.


text:
Availability: In stock
Designer Fashion, Designer Clothes, Ethical Fashion, Eco Friendly Clothing, Ethical Clothing, Designer Clothing, Fair Trade Clothing, Womens Shoes, Fashion Clothes Clothing, US, USA
Fashion-conscience.com is the designer fashion clothes destination for eco friendly clothing, ethical clothing for women. We stock only the best designer fashion vegan clothing, fair trade clothing and fair trade bags, organic cotton clothing available in the UK. Find the finest in ethical fashion, womens shoes and fashion clothes clothing, all with an eco edge. We are the dress UK shopping online home to the best in stylish ethical vegan designer clothing, US, USA.


text:
See also Amoxicillin ; Cephalosporins ; Ethambutol ; Fluoroquinolones ; Isoniazid ; Nitrofurantoin ; Rifampin ; Tetracyclines ; Trimethoprim/Sulfamethoxazole
There are an enormous number of antibiotics in use today. Issues common to antibiotics in general are discussed below.
Some of the drugs that fall into this family include
- amoxicillin (Amoxil, Trimox, Wymox)
- amoxicillin/potassium clavulanate (Augmentin)
- ampicillin (Omnipen, Principen, Totacillin, Marcillin)
- azithromycin (Zithromax)
- bacampicillin (Spectrobid)
- carbenicillin indanyl sodium (Geocillin)
- chloramphenicol (Chloromycetin Kapseals)
- cinoxacin (Cinobac)
- clarithromycin (Biaxin)
- clindamycin (Cleocin)
- clofazimine (Lamprene)
- cloxacillin sodium (Cloxapen)
- colistin sulfate (Coly-Mycin S)
- dapsone
- dicloxacillin sodium (Dycill, Dynapen, Pathocil)
- dirithromycin (Dynabac)
- erythromycin (E-Base, Ilosone, EryPed, E.E.S., Ery-Tab, E-Mycin, Eryc, Erythrocin, PCE )
- fosfomycin tromethamine (Monurol)
- kanamycin (Kantrex)
- lincomycin (Lincocin)
- metronidazole (Flagyl, Protostat)
- nafcillin sodium (Unipen)
- nalidixic acid (NegGram)
- neomycin (Neo-Tabs, Mycifradin, Neo-fradin)
- novobiocin (Albamycin)
- oxacillin sodium
- paromomycin (Humatin)
- penicillin V (Pen Vee K Beepen-VK, Penicillin VK, Veetids)
- troleandomycin (Tao)
- vancomycin (Vancocin)
- and others
Vitamin K plays a crucial role in blood clotting and also seems to be important for proper bone formation.
There are concerns that antibiotic treatment might reduce levels of vitamin K in the body. However, this effect seems to be slight, and only significant, if at all, in individuals who are already considerably deficient in vitamin K. 1–4
One common side effect of antibiotic therapy is diarrhea (about 25 to 30% of people taking antibiotics report this problem). It is primarily caused by the antibiotic killing many of the bacteria that normally live in the intestines. Changes in bacteria can also cause yeast infections. However, if you take "friendly" microorganisms such as Saccharomyces boulardii , L.acidophilus , or Bifidobacterium longum at the same time you start antibiotics, and continue for some time afterward, you may be able to reduce the risk of these complications. 5–20 .
Revision Information
- Reviewer: EBSCO CAM Review Board
- Review Date: 12/2015 -
- Update Date: 12/15/2015 -


text:
Apartments for sale in MinamiAoyama, Tokyo
See apartments and luxury homes that are available to buy in MinamiAoyama, Tokyo. Below, we present a list of the latest apartments, luxury condos and high-end properties that are available to buy. You can view the properties in MinamiAoyama, Tokyo, contact us to get help from one of our international agents, or search our website with new criteria.
There are currently no units available.


text:
A Gazetteer for the United States and Canada
Home >> State of Alaska >> Nunam Iqua >> Census Data
Nunam Iqua, Alaska
|Tidbits &
|Other AK
Census Data for Nunam Iqua ...
Population ...
The most recent Census Estimate<1> was for 2018 and it gave Nunam Iqua a population of 207 people.
The last Decennial Census<2> was in 2010, which gave Nunam Iqua a population of 187 people.
The 2010 Census gave Alaska had a population of 710,231 people, meaning that Nunam Iqua had 0.03% of the total population of Alaska - making it the state's 111st most populous community.
Area ...
When the Census Bureau conducts a census for a city like Nunam Iqua, they draw a boundary around the area in which they are going to conduct their count - this defines the sampling area (usually shaped as a polygon). The shape of the sampling area can be quite complex and it's important to keep in mind that the boundaries of the sampling area may or may not match the recognized boundaries of the city.
Things like the population, area and housing for Nunam Iqua reflect the sampling area. Since the shape of the sampling area and the actual boundaries of Nunam Iqua might be different, it's best to check with the U.S. Census Bureau to resolve any difference between the two.
The 2010 Census shows that the sampling area for Nunam Iqua has a total area of 18.48 square miles [47.9 km²]. Of this total, 12.13 square miles [31.4 km²] is land, with the balance (34.36%) being water (6.35 square miles [16.4 km²]).
More information on this topic and the changes between the 2000 Census and the 2010 Census can be found in the section for our Census-to-Census Observations ... (see below).
Population Density ...
Using the population (187 people) and land area (12.13 square miles [31.4 km²]) values from the 2010 Census, Nunam Iqua had a population density of 10.12 people per square mile [3.91 people/km²].
In comparison, the 2000 Census shows Nunam Iqua had a population of 164 people and a land area of 13.18 square miles [34.1 km²]. This gives a population density of 8.86 people per square mile [3.42 people/km²]
NOTE: Be aware that when comparing population density between the 2000 Census and the 2010 Census, there were changes in the sampling area for Nunam Iqua. You need to be careful when making such a comparison, the differences are likely to lead to an apple-to-oranges comparison. More information about the nature of these differences can be found in the section Census-to-Census Observations ... (see below).
Housing Units ...
At the time of the 2010 Census, Nunam Iqua had 46 Housing Units<3> and with its population of 187 people, this averages 4.07 people per Housing Unit.
The 2010 Census shows Nunam Iqua had a land area of 12.13 square miles [31.4 km²]. This translates to 2.49 Housing Units per square mile [0.96 housing units/km²].
From the Census of 2000: Nunam Iqua had 45 Housing Units, a population of 164 people and a land area of 13.18 square miles [34.1 km²]. This gives a density of 3.64 people per Housing Unit and 2.43 Housing Units per square mile [0.94 housing units/km²].
NOTE: Repeating the caution above (under Population Density), be aware that when comparing Housing Units between the 2000 Census and the 2010 Census, there were changes in the sampling area for Nunam Iqua and you need to be careful when comparing numbers between the censuses. More information about the changes can be found in the section called Census-to-Census Observations ... (see below).
Population Rings for Nunam Iqua ...
To help identify the number of people who live in Nunam Iqua and the surrounding area, we have drawn concentric rings centered on Nunam Iqua. We counted the number of communities within each ring and summed their populations.<4>
Census-to-Census Observations ...
Introduction ...
When the Census Bureau takes a census count (or enumeration) for Nunam Iqua, they start by specifying the boundaries of the area to be counted. This area (or sampling area) is a polygon and its shape can be quite complex - it may or may not match the geographical boundaries of Nunam Iqua. It's important to note that from one Census to the next, the shape and location of the polygon can change. If you need precision or details about the methodology of the Census, you should visit the U.S. Census Bureau for a definitive answer.
Area ...
There is only a very minor difference in the sampling area given between the 2010 Census and the 2000 Census.
The 2010 Census shows that the total area for Nunam Iqua was 18.48 square miles [47.9 km²]. Of this total, 12.13 square miles [31.4 km²] is land, with the balance (34.36%) being water (6.35 square miles [16.4 km²]).
The 2000 Census shows a total area of 18.51 square miles [47.9 km²]. Of this total, 13.18 square miles [34.1 km²] is land, with the balance (28.82%) being water (5.33 square miles [13.8 km²]).
Location ...
While generally coinciding with the GPS location (latitude/longitude) of Nunam Iqua, the latitude and longitude given by the Census Bureau actually indicates the GPS location of the polygon for Nunam Iqua.
For the 2000 Censuses, the location was given as:
Lat: 62.516094° (or 62°30'57" N) [Map]
The U.S. Geological Survey (USGS) and the U.S. Board on Geographic Names (BGN) have assigned a unique GNIS identifier (#2419441) to Nunam Iqua. This identifier also marks a GSP point on the map, and that point lies within the boundaries of Nunam Iqua. The GNIS point has been mapped to the latitude/longitude:
Lat: 62.509900° (or 62°30'35" N) [Map]
The GSP location given for the 2000 Census lies 2,440 feet to the north<5> of the point given by the GNIS for Nunam Iqua. For more information about this and the relationship of the various Federal Codes, please visit our Misc Page for Nunam Iqua.
Miscellaneous Information for Nunam Iqua ...
The Federal government has assigned various identifying codes to each community, county and state. At one time or another, the US Census Bureau has used one (or more) of the following identifiers when referring to either or the city of Nunam Iqua:
The GNIS Codes ...
The current system of identification is called the Geographic Names Information System (GNIS). The following GNIS codes relate to Nunam Iqua:
GNIS ID for Nunam Iqua: 2419441
The FIPS Codes ...
An earlier (and largely obsolete) identification method was called the Federal Information Processing Standard (FIPS):
State Code: 02 (Alaska)
Place Code: 56600 (Nunam Iqua)
State & Place Code: 02/56600 (Alaska / Nunam Iqua)
Misc. Census Codes ...
Nunam Iqua is located in Census Region #4 (the West Region) and Division #9 (the Pacific Division).
The US Postal Service ZIP Code ...
While some people have used a ZIP code to identify a community, the purpose of the ZIP code was to make mail delivery more efficient by grouping addresses together. Although the ZIP Code doesn't specifically identify a city like Nunam Iqua, it does identify addresses that are in (or near) Nunam Iqua. It's important to remember that the boundaries of a ZIP Code can be changed, re-assigned or overlapped with other ZIP Codes.
The ZIP code for Nunam Iqua: 99666<6>
Census ZCTA Codes ...
The US Census Bureau created statistical entities that they call ZIP Code Tabulation Areas (ZCTAs) and these ZCTAs are frequently confused with the ZIP codes that come from the US Postal Service (USPS).
ZCTAs were first created for the 2000 Census and at that time, they were based upon the USPS ZIP codes. While largely covering the same areas, the boundaries of a ZCTA do not necessarily match the boundaries of a postal ZIP code with the same number. For example, while a postal ZIP code can cross a county or state line, a Census ZCTA can not. They should be treated as separate entities with no correlation between them.
For more information about the various Federal identification codes, please visit our Misc Page for Nunam Iqua.
Other Roadside Stops ...
Off-the-Road Links ...
The official website of the U.S. Census Bureau
Unfortunately, we don't know of a website for Nunam Iqua. If you can help, please contact us through our Feedback Page.
The official website for State of Alaska: alaska.gov/
The official website of the U.S. Board on Geographic Names (BGN)
The official website of the U.S. Geological Survey (USGS)
Footnotes ...
of Use
Please keep in mind that we can not guarantee the accuracy or timeliness of the information on this website, so use with care. We encourage you to double-check the information that is critical to you.
If you've found an error or have additional information that you would like to share, please don't hesitate to write. Click here to contact us.
This page was last modified: 03 Apr 2020


text:
MELBA, Idaho — It's been almost three years since retired Purdue University professor Don Huber sent an alarming letter to Agriculture Secretary Tom Vilsack warning about the possible dangers of genetically modified crops.
But some other scientists and people in the agricultural community are questioning why he still hasn't released evidence to support the claim and that can be peer-reviewed.
Huber, a plant pathologist, claims a previously unknown organism linked to glyphosate, a broad spectrum weed killer that is the active ingredient in the herbicide Roundup, is causing an increase in plant diseases and spontaneous abortions and infertility in livestock.
In his letter to Vilsack, Huber said the microscopic organism could lead to a "general collapse of our critical agriculture infrastructure" and called for a moratorium on further approval of crops genetically modified to resist glyphosate herbicides. That Roundup Ready technology allows farmers to spray glyphosate on a field and kill weeds but not the crop. Among the Roundup Ready crops currently available are corn, soybeans, canola, cotton, sugar beets and alfalfa.
A spokesman for Monsanto Corp., the developer of Roundup and Roundup Ready technology, says no peer-reviewed scientific evidence supports Huber's claims.
Huber recently told the Capital Press that since he sent the letter, the microscopic organism has proliferated and the occurrences of plant diseases and animal abortions are increasing because of that.
Huber, who has studied plant pathogens for more than 50 years, believes glyphosate and the organism that is able to proliferate because of it could also impact human health.
Others, however, say they are miffed that Huber hasn't released evidence to support his claims in the three years since he sent his letter to Vilsack.
Paul Vincelli, a plant pathologist at the University of Kentucky, said it's unusual for a scientist to go that long without releasing evidence to support such extraordinary claims.
He points to astronomer Carl Sagan, who famously said, "Extraordinary claims require extraordinary evidence."
"That's relevant in this case," Vincelli said. "He could be right but we are still just faced with one retired scientist's claims and that's nowhere near enough."
Vincelli said Huber is a top-notch scientist with impeccable credentials. Huber, 78, received bachelor's and master's degrees from the University of Idaho and a Ph.D. from Michigan State University. He has authored or co-authored more than 300 journal articles and studied natural and human-caused biological threats for the U.S. military.
But when it comes to Huber's claims about a newly identified harmful organism related to glyphosate, he's operating outside the scientific norm by not releasing a paper outlining his claims that can be reviewed by other scientists, Vincelli said.
"I've stopped listening (to his claims)," Vincelli said. "I'm waiting for the paper."
Huber claims a team of senior plant and animal scientists has discovered a previously unknown organism that harms plant and animal health. He said it occurs naturally in the soil but is found in much higher concentrations around crops genetically modified to be glyphosate-resistant.
He said the organism is prolific in plants infected with sudden death syndrome in soybeans and Goss' wilt in corn, and that laboratory tests have confirmed its presence in livestock that have experienced spontaneous abortions and infertility.
Huber has declined to name the scientists working on the research project with him because he fears they will face political pressure, harassment and possible loss of funding.
Huber said the team of scientists working on the issue won't be able to clearly identify the organism's characteristics, and thus release evidence supporting their claims, until the organism's DNA — its genetic roadmap — can be sequenced in a laboratory. He said it takes 8-9 months to grow enough of the organism for a proper DNA analysis.
Huber said two U.S. laboratories that were sent samples of the organism either refused to release their findings or held onto the material until it spoiled, and that has delayed the sequencing process.
That has forced the scientists to turn to an overseas laboratory.
Huber said he understands the criticism about not releasing evidence for peer review.
"You can only do what you can do, and we're moving as fast as we can," he said.
He said he took the unusual step of releasing his claims before the evidence because of the seriousness of the issue.
Gene Nolin, a Washington state crop consultant, said an increasing number of farmers either believe Huber because of what they're seeing or are becoming more willing to hear what he has to say.
Nolin, who has spoken often with Huber about the issue, said he and other farmers are increasingly seeing their crops deficient in nutrients.
"My biggest concern is what it's doing to the nutrients that plants need," he said. "If crops become malnourished because of what glyphosate is doing to the soil, then the animals and humans who eat that crop are going to be malnourished."
"I believe Don's telling the truth but I can't scientifically back up what he's saying," Nolin added. "I've learned experientially what he's saying."
Tom Helscher, Monsanto's director of corporate affairs, said Huber's claims are totally without evidence to back them up.
Huber's allegations "are not supported by data and have not been verified," Helscher said.
Helscher pointed out that several academics have rebutted Huber's claims, including the Iowa State University, Purdue University and Ohio State University extension services.
Purdue extension's weed science division posted an article online that states claims that glyphosate is having a widespread effect on plant health are largely unsubstantiated.
Despite the potential for herbicides to increase disease levels in certain plants, pathologists have not observed a widespread increase in susceptibility to plant diseases in glyphosate-resistant corn and soybeans, the article states.
"We encourage crop producers, agribusiness personnel and the general public to speak with university extension personnel before making changes in crop production practices that are based on sensationalist claims instead of facts," the article states.
Huber's claims have attracted international attention and organizations in several countries, including China, New Zealand, Australia, Brazil, Germany, the Netherlands and Guatemala, have asked him to speak.
"Other countries are much more concerned about the health effects" related to glyphosate, he said. "It's very difficult to even look for it in this country without being threatened to have your lab shut down because you're a heretic."
Huber said the problem has gotten worse, not better, since he sent his letter to Vilsack in January 2011.
"Its severity (and) incidence is increasing dramatically," he said. "I'm very, very seriously concerned."
Huber also believes glyphosate could also be a factor in the increasing occurrence of many human diseases and health issues, including Parkinson's disease, cancers, miscarriages and gluten intolerance.
Helscher said the safety of GMO crops is well established and acknowledged by the American Medical Association, the National Academy of Science, the World Health Organization and European Commission.
"Comprehensive toxicological studies repeated over the last 40 years have time and again demonstrated that glyphosate does not cause cancer, mutagenic effects, nervous system effects, immune system effects, endocrine disruption, birth defects or reproductive problems," he said.
Huber said he's not backing down from his claims because he believes the issue threatens to disrupt the nation's basic agriculture infrastructure.
"I have 42 grandchildren and three great-grandchildren and I would love for them to be able to enjoy the blessings of good, healthy food that we've had," he said. "When you destroy agriculture, you destroy society."
Vincelli said he thinks Huber believes what he's saying about glyphosate but criticism is appropriate until he releases evidence to back up his claims.
"His heart is in the right place," he said. "But I don't think you'll find anyone in the scientific community who questions the need for expert peer review. I really can't see any reason to be concerned until his claims have been through some sort of independent expert scientific review."
The field of science relies on peer-reviewed data and Huber has simply not presented the data, said Donn Thill, associate dean of research for University of Idaho's College of Agricultural and Life Sciences.
"I don't know Don Huber personally but I do know what the standard is for acceptable science, and that is peer review," Thill said. "That process has not happened in the case of Don Huber's claims."


text:
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With only a short walk from the railway station to the entrance of Southend Airport terminal and the car park a mere five minute walk away, you will not need to mess about waiting for a shuttle bus, unlike the passengers at Gatwick..
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Whilst on holiday in Spain you do not want the worry of carrying cash if you do not need to. Having a Travelex Cash Passport enables you to carry all your money on a card..
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Murcia is in the southeast of Spain, in the region of the same name Murcia is one of Spains least known regions, even among the Spaniards themselves, and first-time visitors are often surprised by the variety in this small region. The region of Murcia is in a privileged position right at the centre of the Mediterranean Peninsular..
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When visiting Murcia, there are many different attractions throughout the region to keep you busy. A main attraction in Murcia to start with is the La Manga Club Resort which is undoubtedly one of the worlds top leisure and sporting resorts..
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text: Tuesday, December 04, 2012 Researchers Call for Providers to 'Embrace' Social Media in Prevention, Management of Childhood Obesity Health care providers should embrace social media's potential as a tool for promoting healthy behavioral change in children who are overweight and obese, says a new American Heart Association scientific statement published online in the association's journal Circulation. The writing group evaluated research on Internet-based interventions to lose weight, increase physical activity, and improve eating habits. "The studies we looked at suggest that more parental involvement and more interaction with counselors and peers was associated with greater success rates for overweight children and teens who participated in an online intervention," says Jennifer S. Li, MD, MHS, chair of the writing group, in an AHA press release. Variables that influenced success were whether the rest of the family was involved in the intervention, the degree of back-and-forth communication and feedback with a counselor or support group, and the frequency with which kids and adolescents logged on and used the programs. People who are overweight or obese tend to share a home or spend their leisure time with others who are overweight or obese, according to research. "Athletes tend to hang out with athletes, and overweight kids hang out together, so they reinforce each other's eating habits or preferences for recreational activities," Li said. About 95% of 12- to 17-year-old children have Internet access at home and/or in school, so online social network health interventions should be explored as an effective way to prevent or manage excessive weight, Li said. However, the downsides to social media include exposure to cyber bullying, privacy issues, "sexting," and Internet addiction that can cause sleep deprivation, Li adds. The authors recommend clinicians, policy makers, and researchers ensure privacy protection, monitor outcomes, and harness the strength of a health promotion social network to devise interventions that initiate and sustain behavior changes such self-monitoring, goal-setting, and problem-solving. More research is needed to provide data on overweight and obese adolescents to determine whether differences in gender, ethnicity, geographic location, and socioeconomic status affect the efficacy and level of engagement with social media and technologically based weight management interventions, says AHA. For information on APTA's social media policy and resources that can help PTs and PTAs stay informed, engage with peers on professional issues, and share the benefits of physical therapy with consumers, go to APTA's Social Media Tips & Best Practices webpage. Comments Technology can definitely help with combating obesity in children. My only reservation is, children from poor background, lacking internet access would slip through the obesity net. What are we going to do about them? Posted by Ajan Fofanah on 12/11/2012 12:32 PM


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