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Co-designed with makeup artist Daniel Martin, our Vanity Case helps elegantly stow your toiletries—whether at home or on the road. While the exterior is crafted from the finest Argentinian pebbled leather, its spacious interior features a microsuede lining that ensures you can easily wipe clean any spills. An inside pocket adds further organization to your beauty essentials.
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"In thirty more years I'll probably have grandchildren!"
"People are going to start calling me Ma'am now!"
I went through so much self discovery these past 10 years. Learning who I was, finding out what I wanted in life, who I wanted to share things with, and what my goals were going to be for the rest of my time here on earth.
I feel wiser
more emotional
and determined.
I know what I want in life, and it was like all of a sudden, this past year I just stopped caring about what everyone thought and forged ahead with whatever I felt like was best for ME and my family. I'm not wrapped up in wondering if so and so likes me, if I got invited to this or that, or if everyone will think one thing or another about what I do. None of that matters to me so much anymore.

subset: commoncrawl


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Digigrams - Count On Me
Product Information
|Fit all the pieces in the opening
|Level 9 - Gruelling
|Creative Crafthouse
|Other Wood Puzzles, Dave Janelle
|14.5 cm x 12.1 cm x 3 cm / 5.7 in x 4.8 in x 1.2 in
Product Description
This attractive puzzle designed by Martin Watson of UK has the digits 1 thru 9 made from 2 different hardwoods. Your objective is to fit them into the box. Once in the box they form the attractive lattice pattern seen in the photo.
Its quite a challenging puzzle, yet addicting to even folks who may not normally tackle a challenging one as you seem to get close in a short period of time. But, don't look to solve this one quickly! An hour would be a fabulous solution time.
Comes with base and cover too so it is nicely stored.
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West Coast Passive House Meets Target
A version of this article appears in the May/June 2014 issue of Home Energy Magazine.
April 30, 2014
Olympia, Washington, is in a marine climate, but it's a northern marine climate, not a beach-lounging one. Because Olympia has 5,130 heating degree-days (HDDs) on average—more than Pittsburgh, Pennsylvania—clients of the Artisans Group, a design/build firm in Olympia, want a strong dose of energy efficiency mixed into their high-quality custom homes. These days, what many of them are seeking is a Passive House (PH), including the owners of the North Project, a PH that was completed in 2011.
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Certified translation, often the basis of a legalised translation or sworn translation, is one of the main specialisations of Manchester Translation Services. Individuals usually require certified translation for procedures such as immigration, lawsuits, marriage, divorce, etc. Therefore the documents that often need certified translation include police clearance certificates, contracts, birth certificates, marriage certificates, divorce certificates etc.
Certified translation is occasionally more expensive than standard translation and it is carried out by a English to Finnish certified translator who meets the criteria of the country's foreign ministry or other similar entity for provision of certified translation services.
There are many different types of certified translations, and Manchester Translation Services has the expert Finnish translators to perform the task.
Further information about our translators and the specific qualifications of our English to Finnish translators that perform certified translations can be found here:
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Manchester Translation offers competitive rates for all types of certified translation projects, and as with all of our English to Finnish translation services, a free quotation is provided without commitment.
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You can locate your temporary Username and Password on the back of your Patient Rewards Hub™ card.
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Please enter your 16-digit Username below and we will email you instructions on how to reset your password.
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If you remember the 16-digit number from the back of your rewards card you can still enjoy the Hub! Alternately, if you have connected an email address to your account you may use it to sign in, provided it is associated with only one account, otherwise you must use the 16-digit reward card number.
You may obtain an invite code by being invited from any of our existing users!


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Hypertrophic cardiomyopathy (HCM) is a form of cardiomyopathy . This is a condition in which the heart muscle thickens due to genetic problems with the muscle's structure. As the muscle thickens, it must work harder to pump blood. This strains the heart muscle. Sometimes, the thickened muscle gets in the way of the blood leaving the heart and causes a blockage. This blockage can cause a nearby valve to become leaky. HCM can cause uneven muscle growth. This can cause the heart to pump in a disorganized way. Rarely, it can cause abnormal heart rhythms that can be fatal.
HCM may be caused by a gene that causes an abnormality in the heart muscle. It can be inherited or it can happen from changes in the genes over time.
Symptoms may include:
- Chest pain
- Fainting, particularly during exercise
- Lightheadedness, particularly following exercise
- Rapid heartbeat
- Shortness of breath or difficulty breathing
- General fatigue
- Tiring easily during exercise or activity
These symptoms can be caused by some of the side effects of the condition, including abnormal heart beats . The blocked or reduced blood flow is usually the cause of symptoms like lightheadedness, fainting, and difficulty breathing. Babies with the condition may have the following symptoms:
- Fast, heavy breathing when feeding
- Sweating when feeding
- Tiredness or inactivity
- Poor weight gain
Some children may not have any symptoms. The condition may be suspected if there is a murmur , although not every person with HCM has a murmur and not all murmurs are due to HCM.
You will be asked about your child's symptoms and medical history. A physical exam will be done.
Images may be taken of your child's bodily structures. This can be done with:
Your child's heart activity will be evaluated. This can be done with:
- Stress test
- Heart monitor
Your child's bodily fluids will be tested. This can be done with blood tests.
Treatment focuses on controlling symptoms and preventing complications. Talk with the doctor about the best treatment plan for your child. Treatment options include:
Medications may be used to help maintain proper and regular heart function. They may also be used to remove excess fluid from the body. If your child has an arrhythmia, anti-arrhythmic drugs may be given. Your child may also need blood-thinning medication.
The thickened portion of the heart muscle is cut and removed. This may be needed if your child has severely blocked blood flow from the heart or if the blockage causes a problem with the other heart valves and structures. If the mitral valve is leaking, surgery may also be done to repair or replace the mitral valve if needed.
Implantable Cardioverter Defibrillators (ICD)
An ICD is implanted if your child is at increased risk for sudden death.
If a family member has been diagnosed with HCM, your child should be screened for the condition.
Revision Information
- Reviewer: EBSCO Medical Review Board Kari Kassir, MD
- Review Date: 11/2018 -
- Update Date: 12/20/2014 -


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To our dearest forum goers,
After over a decade, we are finally making the decision to close the Sweatdrop Forums.
As the nature of internet interaction has changed, the need for our presence here has lessened and moved on to other corners of the web, so we feel it's time to also change how we share our work with the artist community.
We truly appreciate all the artists and fans who have graced our forums over the years, sharing their work with us, joining in on lively discussions, and helping all of us to improve and grow as creators together. Thank you to everyone, old and new, for having contributed to the forums and making it such a friendly and positive place to be.
This isn't the end of our little community though! We hope that you'll continue to share your work and discussions on art with us, as we move onto other media, including Tumblr, Twitter, Facebook, Deviantart and Instagram! You can find our Tumblr page above on our website menu, and our Twitter account on our front page. Feel free to ask us questions and hold conversations with us just as you always have.
Thanks again for having made the forums a great place to be, and we hope to continue seeing you around, both on the internet and face-to-face at conventions!


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John Harbaugh gets best, barely, of little brother Jim
- John Harbaugh led the Baltimore Ravens to a 34-31 Super Bowl win
- Jim Harbaugh%27s 49ers made a big run in the second half%2C but fell just short
- It was a successful farewell for Ravens linebacker Ray Lewis
NEW ORLEANS – The older brother edged the younger brother in the Harbaugh vs. Harbaugh coaching duel.
Savvy vets helped make it happen for the Baltimore Ravens, but young quarterback Colin Kaepernick of the San Francisco 49ers made it a thriller to the finish.
The Ravens, coached by John Harbaugh, jumped out to 22-point lead with a kickoff return touchdown to open the second half and held on backed up to their own end zone to beat the 49ers, coached by Jim Harbaugh, 34-31 Sunday night in Super Bowl XLVII.
RECAP:Ravens stave off 49ers' rally for Super Bowl win
FLACCO:QB drops obscenity in celebration
RAVENS:Ray Lewis rides off a champion
After the game, what did Jim tell his brother?
"Congratulations and that I was proud of him," said Jim, who at 49 is 15 months younger than John. 50.
What did John say to him?
"I think the same thing," said Jim.
Jim also was proud of his team. The 49ers fell behind 28-6 only 11 seconds into the second half when Jacoby Jones of the Ravens returned the kickoff 108 yards for a touchdown. But the game went down to the final minutes.
"I really want to handle this with class and grace," said the 49ers coach. " … The Ravens made a lot of plays. Our guys battled back to get back into it, and they competed and battled to win."
At the two-minute warning, trailing 34-29, the 49ers had second-and-goal at the Baltimore 5-yard line. Kaepernick tried three passes in vain to wide receiver Michael Crabtree. Harbaugh said two of the passes merited penalty flags against the Ravens.
"There's no question in my mind that there was a pass interference and then a hold on (Michael) Crabtree on the last one" said Harbaugh.
Baltimore was in the playoffs this season for the fifth year in a row under John Harbaugh.
The 49ers came into the game with a 5-0 franchise record in Super Bowls. This 49ers team was in the playoffs for the second consecutive season after a nine-year drought. It was first exposure to the postseason for Kaepernick.
KAEPERNICK:QB's late surge not enough for 49ers
In the first half, the Ravens made the most of their experience. Wide receiver Anquan Boldin, a 10-year veteran, caught a 13-yard touchdown pass from Joe Flacco. Safety Ed Reed, in his 11th season, had an interception off Kaepernick.
But after a 33-minute power outage delayed the game in the second half, Kaepernick and the 49ers came alive. In a span of two minutes and 21 seconds, the 49ers scored two touchdowns on a Kaepernick pass to Crabtee and a Frank Gore run.
Might the Ravens defense have fatigued in the second half?
"I think they probably got a little tired," said 49ers tight end Vernon Davis. "But they played hard. I take my hat off to those guys because they played a great football game."
The 49ers' last gasp came with four seconds left after Baltimore took an intentional safety. Returning the punt after the safety, Ted Ginn Jr. got only to midfield.
San Francisco linebacker Ahmad Brooks wanted that pass interference at the finish.
"If anybody sees that on film, I'm pretty sure they will say it was pass interference," said Brooks. " … I don't want to make excuses, but it was pass interference. I got two eyes."
In the 49ers interview area at the Superdome, players sat on platforms. On the other side of the black curtains, in the Ravens' interview area, the Baltimore players could be heard shouting in triumph.
Center Jonathan Goodwin of the 49ers said he hoped the officials didn't hold back the penalty flags because it was late in the game. "I hope not because a rule is a rule," said Goodwin. "The situation … shouldn't dictate what should be called."
CONTROVERSY:Did 49ers get robbed by no-call?
Linebacker Patrick Willis lamented that the 49ers didn't win their sixth Super Bowl, which would have matched the Pittsburgh Steelers for the most. The 49ers won their last Super Bowl in the 1994 season.
"I really wanted to bring the championship back to the Bay area, and unfortunately we didn't get it done as a team," said Willis. "We were there, and we came up short."
He also regretted that his team needed a half to get rolling.
"We expect to win. … In the first half, we didn't win," said Willis. "We were able to calm down and come back out in the second half. I would have liked to have had that for four quarters."
Brooks said the 49ers tried to make the most of the delay due to the power outage.
"It gave us more time to adjust to what they were trying to do," said Brooks. "I don't even know why the power went out. It just took us a little longer to lose."


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Space Invaders Infinity Gene released amid praise
Posted by Brandon Gribin Categories: Games, $4.99,
Taito just released a new version of the classic video game Space Invaders on the App Store, called Space Invaders Infinity Gene.
The game begins with a familiar screen - your ship versus a hoard of familiar, white aliens that are slowing traveling down the screen. But before you know it, things start changing - this isn't your 1970s arcade title anymore. As you progress in Infinity Gene, the game evolves based on attributes like your score and length of chained kills.
The game also features a music mode where your own music is used to create a level. How's that for innovation??
Excellent reviews have started popping up on the internet and it sounds like we may have one of the best iPhone game here. It's going for $4.99.
Read More | Space Invaders Infinity Gene
Gallery: Space Invaders Infinity Gene released amid praise
Instapaper Pro 2.0 released
Posted by Andru Edwards Categories: Productivity, Social Networking, App Updates, $4.99, $9.99,
If you've been looking for a simple, clean app for bookmarking pages to read later, you've gotta check out Instapaper Pro 2.0 for iPhone and iPod touch. The app downloads copies of webpages in an iPhone-readable format, and that's just the beginning. You can sort article into folders for better organization, and mark specific articles as favorites, which can then be shared with friends. The app can update articles in the background, so that while you are reading one, the others that you are saved are updated to their most recent versions. There's also a very cool feature that lets you scroll up and down just by slightly tilting the iPhone towards or away from you ever so slightly. It sounds silly, but it works great.
Instapaper Pro 2.0 is available now in the app store, and is currently selling at a 50% discount at $5, down from the normal $10. Oh, and for all you Tweetie fans, did you know that Tweetie has Instapaper support built-in?
Read More | Instapaper Pro 2.0
Gallery: Instapaper Pro 2.0 released
Tap Tap Revenge: Dave Matthews Band edition launches
Posted by Andru Edwards Categories: Games, Music, New Apps, Tapulous, $4.99,
Tap Tap Revenge has really become an iPhone staple, and today it just keeps on coming with Tap Tap Revenge: Dave Matthews Band. If you're a fan of Dave Matthews Band music, and also happen to love rhythm games, you'll want to grab this game, which costs $4.99 in the App Store. Here's the track list:
- Funny The Way It Is
- Shake Me Like A Monkey
- Tripping Billies
- Everyday
- Ants Marching
- American Baby
- Crash Into Me
- What Would You Say
- So Much To Say
- Two Step
See? A lot of the Dave Matthews classics. Tap Tap Revenge: Dave Matthews Band is available now in the App Store.
Read More | Tap Tap Revenge
Gallery: Tap Tap Revenge: Dave Matthews Band edition launches
Flashback is on the iPhone!
Posted by Andru Edwards Categories: Games, $4.99,
Flashback is a game a remember fondly from my childhood, specifically played on the Sega Genesis console. In its time, the game was so fluid and fantastic and packed quite the challenge. It was also the largest (in terms of file size) cartridge sold on Genesis back then. Imagine my surprise when I found out the game was now available in the App Store for the iPhone and iPod touch. Yes, if you've played Flashback, you know the goodness that is waiting for you—if you haven't, you need to, right now.
Read More | Flashback [App Store]
Gallery: Flashback is on the iPhone!
Peggle available for the iPhone now
Posted by Drea Avellan Categories: Games, New Apps, $4.99,
If you are one of those people that has been sitting in front of your Xbox 360 playing the Xbox LIVE Arcade's popular title, Peggle, put on some pants and get ready to leave to house. Starting today, Popcap games has released the addictive puzzle game for the iPhone and iPod touch, which can be found in the App store for $4.99. Yup, now you can play your favorite title everywhere and anywhere. Peggle can also be found on other mobile devices such as the iPod and Nintendo DS.
Read More | Peggle
Gallery: Peggle available for the iPhone now
Baby Brain Aids New Parents
Posted by Sheila Franklin Categories: Healthcare & Fitness, $4.99,
After using keeping track of her newborn daughter's sleep and feeding patterns on paper, Jackie Ashton decided to come up with an app. Baby Brain, which launches this month, has a timer for feedings and sleeping periods as well as diaper change and bottle tracking. The application can be shared with significant others, friends and physicians. If you are or know of a new parent, this is a perfect gift for only $4.99.
Read More | Baby Brain
Gallery: Baby Brain Aids New Parents
Genkii Sparkle Virtual World
Posted by Sheila Franklin Categories: Entertainment, Social Networking, Videos, $4.99,
While most applications are meant for only the user, this should mark a change in the way they can be utilized. Tokyo based Genkii has created an app that lets iPhone users connect with others. Sparkle is claimed to be the first virtual world that links your phone to Second Life and OpenSim grids. Send teleport requests and IMs or chat with others. Sparkle is available for $4.99 now but plans include a 3D version to come with personal space, social networking, virtual games and goods, and more.
Read More | Genkii
Gallery: Genkii Sparkle Virtual World
Taito Releases Space Invaders and Cooking Mama
Posted by Sheila Franklin Categories: Games, $4.99, $6.99,
Square Enix's Taito has released two apps for the iPhone 3G/iPod touch. Space Invaders has all the fun of the original version, bonus content, and can be controlled with the motion sensor or other touch methods. Cooking Mama features both old and new recipies. You can find each at the App Store, with prices $6.99 for the cooking game and $4.99 for the ETs. The company says that there will be other apps available down the road.
Read More | Kotaku
Gallery: Taito Releases Space Invaders and Cooking Mama
iShred Makes Rockin' Music
Posted by Sheila Franklin Categories: Music, $4.99,
iShred can turn your iPhone or iPod touch into a rock funfest. Frontier Design's app can turn even the most musically-challenged newbie into an artiste. Included is an interface with effects such as Fuzz, Delay, Treble Boost, Vibrato and Tremelo, and has a recorder and starter songs. Altogether there are over 2,000 chords, fret positions and scales. iShred can be used with Frontier's Guitar, an acoustic app, and can be found $4.99 at the App Store.
Read More | Frontier Design
Gallery: iShred Makes Rockin' Music
Enjoying Tap Tap Dance
Posted by Andru Edwards Categories: Games, Reviews, Tapulous, $4.99,
Just a quick not to let you guys know that we think the new Tap Tap Dance iPhone game is fantastic. Tapulous has put out a couple versions of Tap Tap Revenge already, so we didn't think this one would be that big a deal - we figured same game with different music. Plus, we aren't big fans of dance music anyway. However, this game just works. We love the background visuals (of which there are quite a few), the music actually adds a lot to the game (it features tracks by artists like Daft Punk and the Chemical Brothers.) We also like the whole progression system, where you need to meet certain requirements to unlock some of the more advanced tracks and challenges. Overall, very fun. We recommend it. You can pick up Tap Tap Dance in the App Store.
Read More | Tap Tap Dance
Gallery: Enjoying Tap Tap Dance
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Principal Proposed Uses
- Skin Inflammation ( Eczema , Skin Inflammation Caused by Radiation Therapy )
Other Proposed Uses
- Mouth Sores Caused by Chemotherapy
- Digestive Upset
- Tension and Stress
Two distinct plants are known as chamomile and are used interchangeably: German and Roman chamomile. Although distantly related botanically, they both look like miniature daisies and are traditionally thought to possess similar medicinal benefits.
Over a million cups of chamomile tea are drunk daily, testifying to its good taste, at least. Chamomile was used by early Egyptian physicians for fevers, and by ancient Greeks, Romans, and Indians for headaches and disorders of the kidneys, liver, and bladder.
The modern use of chamomile dates back to 1921, when a German firm introduced a topical form. This cream became a popular treatment for a wide variety of skin disorders, including eczema, bedsores, skin inflammation caused by radiation therapy, and contact dermatitis (eg, poison ivy).
What Is Chamomile Used for Today?
Germany's Commission E authorizes the use of topical chamomile preparations for a variety of diseases of the skin and mouth.
Chamomile tea is also said to reduce mild tension and stress and to aid indigestion .
What Is the Scientific Evidence for Chamomile?
There is no reliable evidence that chamomile is effective for the treatment of any health condition.
Skin Diseases
A controlled study of 161 individuals found chamomile cream equally effective as 0.25% hydrocortisone cream for the treatment of eczema . 1 However, this study did not use a placebo group, and does not appear to have been double-blind . For this reason, the results are not reliable. (For information on why double-blind studies are so important, see Why Does This Database Rely on Double-blind Studies? )
A study of 72 individuals with eczema found somewhat odd results: In this trial, chamomile was not significantly more effective than placebo, but both were better than 0.5% hydrocortisone cream. 2 It is difficult to interpret what these paradoxical results actually mean, but they certainly cannot be taken as proof that chamomile cream is effective.
In a double-blind study, chamomile cream proved less effective for reducing inflammation of the skin than hydrocortisone cream or witch hazel cream. 7
Finally, in a single-blind trial, 50 women receiving radiation therapy for breast cancer were treated with either chamomile or placebo. 4 Chamomile failed to prove superior to placebo for preventing skin inflammation caused by the radiation therapy.
Mouth Sores
A double-blind, placebo-controlled trial of 164 individuals did not find chamomile mouthwash effective for treating the mouth sores caused by chemotherapy with the drug 5-FU. 3
Chamomile cream is applied to the affected area 1 to 4 times daily.
Chamomile tea can be made by pouring boiling water over 2 to 3 heaping teaspoons of flowers and steeping for 10 minutes.
Chamomile tinctures and pills should be taken according to the directions on the label. Alcoholic tincture may be the most potent form for internal use.
Safety Issues
Chamomile is listed on the FDA's GRAS (generally recognized as safe) list.
Reports that chamomile can cause severe reactions in people allergic to ragweed have received significant media attention. However, when all the evidence is examined, it does not appear that chamomile is actually more allergenic than any other plant. 5 The cause of these reports may be products contaminated with "dog chamomile," a highly allergenic and bad-tasting plant of similar appearance.
Chamomile also contains naturally occurring coumarin compounds that might act as "blood thinners" under certain circumstances. There is one case report in which it appears that use of chamomile combined with the anticoagulant warfarin led to excessive "blood thinning," resulting in internal bleeding. 8 Some evidence suggests that chamomile might interact with other medications as well through effects on drug metabolism, but the extent of this effect has not been fully determined. 6
Safety in young children, pregnant or nursing women, or those with liver or kidney disease has not been established, although there have not been any credible reports of toxicity caused by this common beverage tea.
Interactions You Should Know About
If you are taking blood-thinning medications such as warfarin (Coumadin) , heparin , clopidogrel (Plavix) , ticlopidine (Ticlid) , or pentoxifylline (Trental) , you should avoid using chamomile as it might increase their effect. This could potentially cause problems.
Revision Information
- Reviewer: EBSCO CAM Review Board
- Review Date: 12/2015 -
- Update Date: 12/15/2015 -


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Dear Editor:
I want to send a huge thank you to all Dolores Elementary teachers, teacher aides and faculty, and cafeteria and maintenance personnel. All of you do such a wonderful job on a daily basis, with much care and concern. Your hard work and dedication does not go unnoticed.
Michelle Chaffee


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Principal Proposed Uses
Other Proposed Uses
- See all uses of Fish Oil
Krill are tiny, shrimp-like crustaceans that flourish in the Antarctic Ocean and provide food for numerous aquatic animals. Oil made from krill has come on the market as an alternative to fish oil . Like fish oil, krill oil contains the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Krill also contains omega-6 fatty acids , an antioxidant in the carotenoid family called astaxanthin , and substances called phospholipids.
Many grains, fruits, vegetables, sea vegetables, and vegetable oils contain significant amounts of essential fatty acids, but krill oil is an especially rich source.
Carotenoids are also found in many foods, especially yellow/orange and dark green fruits and vegetables. They are not essential nutrients (except insofar as some can be converted to vitamin A ), but they might offer some health benefits.
Phospholipids are utilized in the body for numerous purposes, but they are not essential nutrients.
Therapeutic Uses
Based on its omega-3 fatty acid content, krill oil would be expected to have many of the same effects as fish oil. See the full Fish Oil article for a detailed discussion of these potential benefits.
A few studies have evaluated krill oil specifically. In one double-blind , placebo-controlled study, 120 people with high cholesterol were given krill oil, fish oil, or placebo. 1 The results over 3 months showed that krill oil (taken at a dose ranging from 1-3 g daily depending on body mass and which group the participants were assigned to) improved all aspects of cholesterol profile as compared to placebo, and it was more effective than fish oil (taken at the fixed dose of 3 g daily). Krill oil also reduced blood sugar levels. However, in a subsequent trial involving 113 subjects with normal or slightly elevated cholesterol levels, there was no difference in cholesterol changes between the groups receiving 3 g daily of krill oil and 1.8 g daily of fish oil for 7 weeks. A possible explanation for these differing results is that krill and fish oils are only effective in reducing cholesterol levels when the levels are significantly elevated. 5
Another double-blind study compared krill oil against fish oil for treatment of symptoms of premenstrual syndrome (PMS) and dysmennorhea (menstrual cramps) . 2 This study suffered from many problems in design and reporting, but appeared to show that krill oil was more effective than fish oil for treating both of these conditions.
A badly designed study hints that krill oil might be helpful for both osteoarthritis and rheumatoid arthritis . 4
Safety Issues
Based on its known constituents, krill oil would be expected to have little to no toxicity. Side effects seen in studies are limited to occasional digestive distress and allergic reactions. The only known potential concerns relate to possible blood-thinning effects: Fish oil is known to decrease blood coagulation, and in one case report it increased the effect of the blood-thinning medication warfarin (Coumadin). 3 People who are at risk of bleeding complications for any reason should consult a physician before taking krill oil. Maximum safe doses in young children, pregnant or nursing women, or people with severe liver disease have not been established.
Revision Information
- Reviewer: EBSCO CAM Review Board
- Review Date: 12/2015 -
- Update Date: 12/15/2015 -


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Principal Proposed Uses
- Bladder Infection (Treatment, Not Prevention)
The uva ursi plant is a low-lying evergreen bush whose berries are a favorite of bears, hence the name "bearberry." However, it is the leaves that are used medicinally.
Uva ursi has a long history of use for treating urinary conditions in both America and Europe. Up until the development of sulfa antibiotics, its principal active component, arbutin, was frequently prescribed as a urinary antiseptic.
Uva ursa is widely marketed today for the treatment of bladder infections. However, it has not been proven effective for this condition, and there are significant safety concerns with its use. 5
What Is the Scientific Evidence for Uva Ursi?
Despite uva ursi's popularity for treating bladder infections, there is no meaningful evidence that it works. Two studies evaluated the antibacterial power of the urine of people who were taking uva ursi and found activity against most major bacteria that infect the urinary tract. 6,7 However, while such findings are interesting, what is really needed is a double-blind, placebo-controlled trial to discover whether use of uva ursi actually helps people with established urinary tract infections. Unfortunately, not a single study of this type has been reported.
Rather strangely, one study evaluated continuous use of uva ursi for prevention of bladder infections. This double-blind, placebo-controlled trial followed 57 women for one year. 8 Half were given a standardized dose of uva ursi (in combination with dandelion leaf, intended to promote urine flow), while the others received placebo. Over the course of the study, none of the women on uva ursi developed a bladder infection, whereas 5 of the untreated women did. However, this study is little more than a curiosity because most experts do not believe that continuous treatment with uva ursi is safe! (See Safety Issues below.)
European recommendations indicate that the dosage of uva ursi should be adjusted to provide 400 to 800 mg of arbutin daily. 9,10,11 Due to fears of toxicity (see Safety Issues below), this dosage should not be exceeded; furthermore, the herb should not be used for more than 2 weeks, and no more than 5 times a year. 9
Uva ursi should be taken with meals to minimize gastrointestinal upset. Uva ursi (based on its arbutin content) is thought to be most effective in alkaline urine, 2,3 and, for this reason, it should not be combined with vitamin C or cranberry juice. Some herbal experts recommend taking it along with calcium citrate to alkalinize the urine.
Uva ursi is also frequently sold in combination with other herbs traditionally thought to be helpful for bladder infections, including dandelion , cleavers, juniper berry , buchu, and parsley.
Safety Issues
There are significant safety concerns with uva ursi. The arbutin contained in uva ursi leaves is broken down in the intestine to another chemical, hydroquinone. This is altered a bit by the liver and then sent to the kidneys for excretion. 1 Hydroquinone then acts as an antiseptic in the bladder. Unfortunately, hydroquinone is also a liver toxin, carcinogen, and irritant. 12-15 For this reason, uva ursi is not recommended for long-term use. In addition, it should not be taken by young children, pregnant or nursing women, or those with severe liver or kidney disease.
Revision Information
- Reviewer: EBSCO CAM Review Board
- Review Date: 12/2015 -
- Update Date: 12/15/2015 -


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- CA UMASC Mss 289, PC 140 (A.99-33)
- Fonds
- 1847 - 1998
The collection was created by Margaret Pugh who organized and preserved the family's history. The fonds consists of materials from four families linked to the Pugh Family: Broderick, Wilson, Stewart and Pawling. The fonds includes a large am...
Pugh, Margaret


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Apartments for rent in Higashi-ikebukuro, Toshima
See apartments and luxury homes that are available to rent in Higashi-ikebukuro, Toshima. Below, we present a list of the latest apartments, luxury condos and high-end properties that are available to rent. You can view the properties in Higashi-ikebukuro, Toshima, contact us to get help from one of our international agents, or search our website with new criteria.
There are currently no units available.


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Shayna Roosevelt is an Oakland based artist, illustrator and surface pattern designer. www.shaynaroosevelt.com
$ 23.99 $ 29.99
Shayna Roosevelt is an Oakland based artist, illustrator and surface pattern designer. www.shaynaroosevelt.com
Each poster is hand-printed and handled, to make sure that only the highest quality is offered and sent out. The matte paper and high quality of inks make for a vibrant image which looks great both framed, and au-naturel. Printed in Los Angeles, CA, on Epson Enhanced Matte Paper, heavyweight stock, high color gamut, using Epson UltraChrome HDR ink-jet technology. Framed posters offer the same, museum-quality printed poster, but wrapped in a protective black frame. The frame is lightweight and includes a shatter-resistant acrylite front protector, so it won't break in the mail. International orders may be subject to customs duties & taxes.
Proceeds support National Parks Conservation Association, the independent, nonpartisan voice working to strengthen and protect our nation's natural, historical, and cultural heritage. See America is reviving the legacy of the New Deal arts projects by building a new collection of national park posters celebrating our shared natural landmarks and treasured sites. Explore the full collection here.
Shayna is an Oakland based artist, illustrator and textile designer. ‰ÛÓ Shayna Roosevelt


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You have a unique medical history. Therefore, it's important to talk with your doctor about your personal risk factors or experience with hypertension. By talking openly and regularly with your doctor, you can take an active role in your care.
Here are some tips that will make it easier for you to talk to your doctor:
- Bring someone else with you. It helps to have another person hear what is said and think of questions to ask.
- Write your questions ahead of time, so you don't forget them.
- Write down the answers you get, and make sure you understand what you are hearing. Ask for clarification, if necessary.
- Don't be afraid to ask your questions or ask where you can find more information about what you are discussing. You have a right to know.
- What is my blood pressure?
How high is my blood pressure?
- Do I have hypertension?
- Is my blood pressure high enough to require treatment?
- How does my blood pressure increase my risk for other conditions?
- Am I or is anyone in my family at risk for high blood pressure?
- Can I prevent high blood pressure?
What medicines are available to help me?
- Are there any side effects with the medicines?
- Will blood pressure medicines interact with other medicines I take?
- What time of day should I take my blood pressure medicines?
- What should I do if I forget to take a dose?
- Are there any alternative or complementary therapies that I should consider?
- If I change my lifestyle habits, will I still need to take medicine?
Should I engage in exercise?
- What type of exercise is best?
- How much should I be exercising?
- How do I get started with an exercise program?
- Should I change my diet?
- Should I meet with a dietitian?
- Should I stop drinking alcohol?
- How can I find help to quit smoking?
- Do I need to lose weight? If so, how much?
- Should I check my blood pressure at home? How do I go about it?
- At what level do you want to maintain my blood pressure?
- How can I tell if blood pressure is rising?
- How will I know if the medication is working?
- Can I check my blood pressure at home or do I have to get it checked by a doctor?
Revision Information
- Reviewer: EBSCO Medical Review Board Michael J. Fucci, DO, FACC
- Review Date: 09/2018 -
- Update Date: 10/02/2018 -


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Recently, the profile of unit testing has risen dramatically. In the 1990s and early 2000s, it was a practice that seemed to languish. As is often the case when people adopt a new technology back then, organizations were moving from structured design toward object-oriented design they place all their focus on getting the essentials right and discard practices that don't seem to fit neatly into the new picture. And so they neglected unit testing.
But if we've learned anything over the past 10 years, it is that unit testing is an essential discipline. Tests help us better reason about our code, and they form a regression bedrock that makes refactoring and feature addition much easier. There is, however, a very subtle effect of unit testing that few people discuss. There seems to be an eerily consistent connection between testability at the unit level and good design. Almost uniformly, code that is hard to test has design problems. When you fix the design problems, it becomes easy to test.
Let's take a look at an example.
Figure 1: A typical class.
In Figure 1, we have a class that seems to have decent structure. There is one public method,
evaluate(), which is the user's point of contact with the class. It delegates its work to a series of private methods. Overtly, there is nothing wrong with this class
RuleEvaluator does the job we've intended it to. Now, how should we write unit tests for this class? We should be able to instantiate it, call
evaluate() with various arguments, and check the results. But suppose we wanted to test
getNextToken()? The
getNextToken method is private. Theoretically, we should be able write tests for
evaluate that exercise
getNextToken(), but sometimes it is difficult to engineer the inputs we'd want to test a deeply called method specifically. And, if we go down this route, the tests we write might be indirect and not very self-explanatory.
People often run into this problem and think that it is just a case of testing being difficult work. But let's look again.


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I've been a part of the Sioux Falls media for more than 30 years. I grew up in Southern California, and graduated from California State University, Fullerton, with a BA in Communications in 1986. I got my start in television later that year at KNAZ-TV in Flagstaff, Arizona. I moved to Sioux Falls in 1989 to become Sports Director at KSFY-TV, a position I held for more than eight years. During that time I was named 'Sportscaster of the Year' by the South Dakota Associated Press. My radio career began in January 2000. I live in Sioux Falls with my wife, Vicki. I have two daughters, Ashley and Alison, and one Grandson, Link.
Jeff Harkness
When Should You Take Down Your Christmas Decorations?
When are the holidays officially over at your house?


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text: Monday, July 23, 2012 Prostheses Not Meeting Needs of Farmers and Ranchers Artificial hands, arms, legs, and feet, and other prostheses used by agricultural workers with a major limb amputation are not durable, affordable, or adaptable enough for their lifestyles, says a Medical News Today article based on a study published online in Disability and Rehabilitation: Assistive Technology. Researchers conducted interviews with 40 American farmers and ranchers with amputations to gather information about how current and past prostheses were used, prosthetic failures, and their ability to complete farm tasks while using a prosthesis. They also interviewed 26 prosthetists who provide services to farmers and ranchers. The study found that: Farmers' prostheses seem to deteriorate faster and fail more frequently than those of nonfarmers with amputations. Farmers reported many falls and secondary injuries due to use of their prosthesis. Farmers make additional changes in routines, farm equipment, and in attitude to successfully return to farming after an amputation. In addition to inadequate medical insurance coverage for devices, some farmers in rural areas have to travel great distances to get to a prosthetist's clinic, which also adds to costs. Prosthetists are not typically trained about the needs and lifestyles of farmers and ranchers and may prescribe inappropriate prosthetic choices. However, some prosthetists reported that farmers had unrealistic expectations of their prosthesis. The study is part of a larger research project at the Northwestern University Prosthetics-Orthotics Center that aims to design educational materials tailored to the specific needs of farmers and ranchers with amputations and work with prosthesis manufacturers to develop and reengineer more robust products and components. Results of this ongoing research could benefit people with amputations who work in other physically demanding professions such as the military, construction, forestry, commercial fishing, mining, and manufacturing, the article says.


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text: Nourison is the leading multi-category resource in today's floor covering market. Nourison offers signature handmade area rug collections such as Nourison 2000, to prestige designer lines like Calvin Klein, to the best-selling powerloom carpets of Ashton House, to the Grand Parterre collection which represents an unparalleled level of luxury and sophistication in broadloom construction. Throughout the United States and Europe, prominent retailers rely on Nourison for merchandise assortments recognized for their unique combination of beauty, craftsmanship, and value in virtually every price and construction category. Over the years, Nourison became the market's most diversified producer and importer of handmade area rugs, a company recognized both for the variety and the consistently innovative quality of its assortments. Today, the company has leveraged its unique design and production expertise to become the leading multi-product resource in the floor covering industry. With highly differentiated collections in virtually every rug and carpet category, Nourison is truly the "must see" resource in the floor covering world.


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ECM Efficiency
A version of this article appears in the May/June 2010 issue of Home Energy Magazine.
May 03, 2010
Electrically Commutated Motors (ECM) in air-handler fans promise improved efficiency. But does improved technology necessarily mean efficient HVAC systems?
The author completes the measurements. (Image credit: Building Science Corporation) The two technologies used in furnace and air handler blower motors are permanent split-capacitor (PSC) or induction motors and, more recently, electronically commutated motors (ECMs), which are also known as brushless DC motors. ECMs can offer gains in efficiency, especially when their variable-speed capacity is utilized (for example, with a continuous low-speed fan for circulation and destratification, low-speed heating mode). These ECMs are widely used in higher-end furnaces and air handlers (typically referred to as variable-speed units); they are used especially in efficiency-focused work and high-end residences. A full background on the use of ECMs in air handlers is not the focus of this article. The subject has been discussed at length in previous issues of Home Energy (see "The Electric Side of Gas Furnaces," HE Nov/Dec '03, p. 24; and "Motors Matter," HE July/Aug '00, p. 31). This article focuses instead on air handler energy use and fan efficiency. It is based on a study conducted in 2009 by the Building Science Corporation (BSC), where I work, for the Building America Program. It includes a survey of previous research, and it discusses the results of field ...
To read complete online articles, you need to sign up for an Online Subscription.
Once an order has been placed there is an automatic $10 processing fee that will be deducted with any cancellation.
The Home Energy Online articles are for personal use only and may not be printed for distribution. For permission to reprint, please send an e-mail to email@example.com.


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Which dashboard warning lights require immediate attention?
From time to time we've all had a light unexpectedly show up on our vehicle's dashboard. But how do we know when we can postpone maintenance on the issue and when we need to seek immediate attention? Find out here!
Check Engine: If the Check Engine light comes on, you should have your car serviced within the next few days. However, if the light is blinking or red, then your vehicle may need immediate assistance.
Tire Pressure: The Tire Pressure light will come on if at least one tire has low air pressure. If your car seems to be driving OK, you should be able to wait to add air to the tire until the next time you're at the gas station. If your car isn't driving normally or if you have continuous air-pressure problems, then you may need to see a professional for help.
Oil Change Reminder: This light is reset by a mechanic after each oil change to remind you when you are due for your next service appointment. When you see the light come on, it doesn't mean there's anything urgent wrong with your vehicle, it just means it's time to schedule another oil change.
ABS: This light represents your Anti-Lock Brake System. This light will flicker on to show you when ABS is engaged – usually in slippery conditions or emergency braking. The ABS allows the driver to retain steering control and prevents the wheels from locking.


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Treatment for inflammatory bowel disease aims to control symptoms and reduce inflammation in the bowel and throughout the body. Controlling inflammation is important to manage complications and improve quality of life. Hospitalization may be needed to control symptoms of severe flare-ups.
Treatment involves the following:Lifestyle changesMedicationsSurgeryAlternative and complementary therapies for Crohn's diseaseAlternative and complementary therapies for ulcerative colitis
Other experimental therapies are still being studied for use in the treatment of inflammatory bowel disease. These therapies are not yet approved by the US Food and Drug Administration (FDA). You may want to ask your doctor about taking part in a clinical trial.
Revision Information
- Reviewer: EBSCO Medical Review BoardDaus Mahnke, MD
- Review Date: 09/2018 -
- Update Date: 09/17/2014 -


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If you are looking for heating and cooling services in your state, you are in the right place. Trane Comfort Specialists™ can meet all of your home comfort needs.
Look no further than your local Trane HVAC dealer in Houma for reliable products, service and support. Work with your local Trane dealer to find air conditioners, furnaces, heat pumps, thermostats, and more for all your residential or commercial needs. Or, contact our certified Comfort Specialists for Trane AC repair in Houma to keep your products running smoothly.


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Three Paint Characters cake
Product Details
Why Our Cake Square
- Wedding parties have exclusive use of the venue for the day
- Last Minute Offer £3,800 inc VAT for any wedding booked in the next 8 weeks.
- Licensed for civil ceremonies, civil partnerships and outside ceremonies with stunning views.
- This venue is a superb location for a Wedding Reception catering from 30 to 650 guests.


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Welcome to Region 3 of the National Labor Relations Board.
We conduct elections, investigate charges of unfair labor practices, and protect the rights of workers to act together, serving most of New York state from our offices in Buffalo and Albany.
If you have questions or wish to file a charge or petition for election, please visit one of our offices or call and ask for the Information Officer on duty. We can arrange to have someone speak with you in the language of your choice.
We are also happy to provide speakers and materials to promote a greater understanding of the National Labor Relations Act.


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What is a breast lift?
A breast lift helps women raise and firm their breasts, according to the American Society of Plastic Surgeons.
The procedure – called mastopexy – removes excess skins and tightens the surrounding tissue to reshape and support a woman's breasts, according to the ASPS.
A woman can lose elasticity in her breasts due to pregnancy, breast feeding, weight fluctuations, aging, gravity and heredity, according to the ASPS.
A breast lift will not significantly change the size of your breasts, the ASPS said. Those types of changes need to be done during breast augmentation surgery.


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Meniere disease is a disorder of the labyrinth in the inner ear that causes vertigo , tinnitus (ringing in the ears), and hearing problems. The labyrinth is a system of cavities and canals in the inner ear that affects hearing, balance, and eye movement.
The cause of Meniere disease is unknown, but it is thought to be a combination of factors. Possible causes include:
- Rupture in part of the labyrinth, which allows fluid in different compartments to mix
- Scar tissue, which may cause a blockage in the labyrinth and build-up of fluid
- Inner ear injury
Risk Factors
Meniere disease is more common in adults aged 30-60 years, and in Caucasians. Other factors that may increase your chance of Meniere disease include:
- Family history
- Viral infection
- Autoimmune disorders
- Barometric pressure change
- Stress
- Hormonal disorders
- Allergies
- Excess salt in the diet
Meniere disease may cause fluctuating symptoms, which may come on suddenly. They typically involve only one ear, but may involve both. Symptoms include:
Episodes of
vertigo, a spinning sensation while standing still. Episodes may last 20 minutes to 3 hours. Vertigo may be accompanied by:
- Nausea or vomiting
- Sweating
- Paleness of the skin
- Weakness or falling
- In some cases, headache or diarrhea
- Fluctuating hearing loss
- Ringing in one or both ears—tinnitus
- Feeling of fullness or pressure in the ear
- Poor sense of balance
- A tendency for symptoms to worsen with movement
The doctor will ask about your symptoms and medical history. A physical exam will be done. This will include an examination of your ears and a neurologic exam to evaluate for possible nerve damage.
Tests may include:
- Blood tests—to rule out other causes of the symptoms
- Hearing test
- Electronystagmogram—looks for abnormal eye movements
- Auditory brainstem response
- Electrocochleogram—to check function of the hearing organ in the inner ear
- MRI scan —to look at internal structures of the ear
There is no cure for Meniere disease. Treatment focuses on managing your symptoms. Talk with your doctor about the best treatment plan for you. Options may include one or more of the following:
Dietary and Lifestyle Changes
Dietary changes include:
- Avoid foods that are high in salt
- Avoid caffeine
- Drink adequate fluids
- Reduce alcohol intake
Lifestyle changes include:
- Bed-rest during acute attacks of vertigo
- Promptly begin replacing fluids lost to heat or exercise
- Minimize stress
- Avoid medications that seem to bring on or worsen symptoms
- Consider a hearing aid, if necessary
- Consider masking devices (white noise) to limit the effects of tinnitus
- If you smoke, talk to your doctor about how you can quit
- Take safety measures to avoid falling
Vestibular Rehabilitation
Your doctor may suggest specific vestibular exercises. These exercises use a series of eye, head, and body movements to get the body used to moving without dizziness. You may work with a physical therapist to learn these.
Consider working with a therapist or joining a support group . These can help you to cope with your symptoms.
Your doctor may recommend:
- Medications to treat vertigo
- Antiemetics to control nausea
Medications that may improve hearing, control inner ear swelling, or limit overall symptoms, including:
- Antihistamines
- Diuretics
- Antidepressants or anti-anxiety medications
- Cortisone drugs for a short time
- Aminoglycoside injected into middle ear
- Destroys the part of the inner ear that deals with balance
- May increase hearing loss
Ask your doctor if a Meniett device would be helpful to you. This device provides low-pressure pulses to the middle ear.
Surgical procedures are not always helpful, but include:
- Endolymphatic sac decompression—removal of a portion of inner ear bone and placing a tube in the inner ear to drain excess fluid
- Labyrinthectomy—destruction or removal of the entire inner ear, which controls balance and hearing
- Vestibular nerve section
There are no current guidelines to prevent Meniere disease. However, to help reduce your risk, avoid:
- High-salt diets
- Excess alcohol
- Stress
- Smoking
- Avoid medications that can be toxic to the ear
Revision Information
- Reviewer: EBSCO Medical Review Board Michael Woods, MD, FAAP
- Review Date: 09/2018 -
- Update Date: 09/30/2013 -


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On Your Feet
From left: Tim Smith, manager of Macy's Cherry Creek; Jan Blankennagel, regional special events manager; shoe department manager Russ Fullmer; and Greylon Williams, regional shoe manager. Photo by Stefan Krusze/Special to The Post
Relief was definitely in sight for anyone who complained "Oh, my aching feet" at Macy's Cherry Creek the night the store hosted another of its Shoe Diva parties.
This time around it was a benefit for the benefit of the Women's Foundation of Colorado, and any guest who wished could enjoy foot massages and pedicures, courtesy of Frizz Salon. There also was a fashion show in which pro and guest models showed off fall fashions and the footwear with which to accessorize it.
Roweena Naidoo, for example, chose suede boots from Michael Kors to go with her Lauren by Ralph Lauren ensemble. Originally from South Africa, Naidoo is the Women's Foundation program manager. Board member Debbie Jessup; Comcast community relations manager Ruth Rohs; Xcelente Marketing chief Toti Cadavid; and Ana Kemp, who chairs the foundation's PEP (Power of Extended Philanthropy) Club also took turns on the runway.
The 100 guests also enjoyed passed hors d'oeuvres, courtesy of Whirled Peas Catering, and Barefoot wines.
Attorney Mary Stuart, who chairs the foundation board, explained that the WFCO began 21 years ago by Dottie Lamm and Swanee Hunt in an effort to improve the economic self-sufficiency of women and girls throughout Colorado. Its next fund-raiser, a luncheon featuring Joy Behar of "The View," is to be held Nov. 13 at the Colorado Convention Center. Arlene Hirschfeld and Caz Matthews are the co-chairs; Carol Burt, Margie Gart and Fred Taylor head the corporate committee; and Aetna is the presenting sponsor. Only a few tickets remain.
Shoe divas enjoying the Macy's hospitality included Luis Colon; Mary Schaefer with daughter Amy Slothower; Sandy Stein; Angela Baier; Jerilyn Delzell; Sarah Krause; Polly Lestikow; Eve Powell; Carolyn Kemp; and Julie George.
For additional information about the WFCO, or to buy tickets for the November luncheon, visit wfco.org or call Susan Walters at 303-285-2965.
Pictures taken at the Shoe Diva party can be viewed at denverpost.com/seengallery
Denver Post Society Editor Joanne Davidson can be reached at 303-809-1314 or email@example.com


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Play it free, rate it, send to your friends, add the game code to your blog or Myspace.
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CLAY County MILITARY RECORDS (Arkansas)
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By using the databases on this website it is now possible to find information on most of those who died in military service in both World Wars. You will be enable to know the soldier's name, unit, the application number, the certificate number and the state from which the soldier served, the soldier's rank, terms of service, date of death and place of death are given.
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text:
Puzzle Levels
Puzzle Categories
Download a FREE Solution for your puzzles!
Click Image to Enlarge
Write your own review! Request the FREE solution for this item!
Product Information
|Disassemble and Reassemble the Wooden Pieces
|Level 7 - Challenging
|Vaclav Obsivac, European Wood Puzzles
|3 1/4 in x 2 1/4 in x 2 5/16 in / 8.3 cm x 5.7 cm x 5.9 cm
|Plastic Bag
Product Description
This beautiful wooden puzzle is Vinco's puzzle #100027. It consists of three different pieces that need to be dissembled and reassembled.
Exquisite wood puzzles that you would be hard pressed to find anywhere else in the world. The workmanship on each puzzle is so fantastic that we canÂ't even begin to describe it. Each piece is made with loving care as if the master craftsman was making them for royalty. There is a full range of puzzles from very small to extremely large puzzles.
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Puzzle Levels
Puzzle Categories
Download a FREE Solution for your puzzles!
Click Image to Enlarge
Write your own review! Request the FREE solution for this item!
Product Information
|Place all the pieces in the space provided
|Level 8 - Demanding
|Jean Claude Constantin
|European Wood Puzzles, Jean Claude Constantin
|4.72 in x 4.72 in x .39 in / 12 cm x 12 cm x 1 cm
Product Description
The objective of this puzzle: pack all pieces into the frame such that all gaps show the same symbol. The pictures do not show a correct solution; for example 6 'cycling' symbols might be shown in one solution. 6 solutions are possible.
Made in laser-cut wood by Jean-Claude Constantin. Jean-Claude Constantin lives in Germany, where he designs and manufactures many different wood and metal puzzles, as well as magic tricks.
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10 years ago
It's FINALLY here!! I've been biting my tongue over this launch for months!! Announcing the opening of the official Pornhub Store!! Gotta confess there have been slight amounts of drooling on my end as to what item I'll pick up first. With a Men's, Woman's, and Accessories section and items starting at $4.99 there's something to give everyone Woodies and Wetties. Even....dog sweaters!? (arf). Take your pride for incredible free porn and all things Pornhub to the next level! As always we love your Feedback so if you've got any questions, comments etc. Lay it on me. MY Top 3 Favorite Pieces? Gotta be This Super cute Womans Hoodie in black, functional AND cute? Yes please! Any chicks out there can probably relate to my love for Booty shorts . Sexy, comfortable and I swear to god these babies make EVERYONE'S ass look good!! Last but not least my third favorite is this 2Black Scoop Neck T-shirt . I totally dig the cut and shape of the shirt! (plus I'm a sucker for black)I can totally dress this baby up or down! Hope your well Muah! Jordan_ Ponhub
Booty Pop When girls (sometimes men) are physically capable of separating their butt cheeks and shaking it. There is no movement in any other body part, not the legs or lower back, just simply the bootay. It's crazyyy 'dayum dat beezy sure no how to booty pop that ass.' When I asked two of my close male friends what my next blog should be about, I was thoroughly humored by their answers. While one friend suggested burlesque dancing (apparently Lexi Belle is all about that these days) the other insisted on virgins (annnnnd since those are non-existent on Pornhub). The conversation then led to a variety of Maury Povich-esque themes and topics...I essentially ended up from where I started off, with nada. Between selecting sexy vids for the @Pornhub Twitter account and scoping out the hot uploads you folks throw at us I watch a LOT of porn daily. Like, a fuckload. So much in fact that sometimes when I leave work and am on public transit, I automatically see everyone I look at fucking. Naked and fucking. Though unintentional it makes me wonder if I'm starting to develop one seriously warped super power (though I've always wanted a super power). Bottom line is that I view an insane variety of videos on a regular basis, while I have my favorites and my least favorites (hello fucking with sunglasses on!!?? Wtf!) I thought it would be rad to share one of my favorites of the week with you. Even though she may not be a burlesque dancing virgin, I have happily viewed this babe at LEAST 8 times this week and have to yet to tire of her! (Make sure to have your headphones on for this one ;) While not as raunchy as, let's say, Double Penetration, I think the words mesmerizing, captivating, and even gripping could be used to describe this video....not to mention HOT. After seeing this pure gold I both decided (and announced to my 6000 followers on Twitter) that learning to Booty Pop was my new goal in life (orrrrr for the week...whatever held my attention longer). After positioning my medium sized white ass in front of the mirror at home I embarked upon what I discovered to be...one tough mission. My first attempts failed terribly as all I managed to do was pucker my entire ass in (you know what I mean? When you tense both of your ass muscles at the same time?) Not very attractive, nor did it mimic anything in my beloved video. I attributed my loss to lack of talent..or maybe even size. After crying myself to sleep for numerous nights in a row I found myself asking, maybe I just don't have enough booty....maybe I JUST wasn't meant to booty pop!? It was a random run in with a close friend and coworker that turned this story around. After confessing my latest failed mission she pulled me aside and coached me in the art of 'Booty Poppin'. After listening to her instructions and watching closely I managed to pull out any inner Beyonce, Coco or J-Lo I had going on. Positioning myself in front of a mirror yet again, I finally saw what I believed impossible....my right ass cheek rising, or poppin')followed by my left. I bore witness to the beginning of something beautiful... I like to think my stumbling across this Booty Shaking video falls along the lines of divine fate. Maybe watching retarded amounts of porn IS the best thing that has ever happened to me!? Though still harnessing my new talent I am giving serious thought as to where I will use it to make the world a better place. Perhaps in seniors homes? For charity events? Work functions ? The options are endless... I leave you some Booty Poppin Tips and another 'Booty Shaking' video (there is actual fucking in this one!) Jordan's Tips For The Perfect Booty Pop - Keep in mind the magic is in the small of your back. - Make sure you are relaxed, do some stretches before you pop that shit - Stick your ass out slightly - Pretend there is string connected to that fine ass of yours and it's being pulled up towards the sky - Pull up one cheek and then the other - Keep practicing this slowly - Speed that shit up and eventually add music - Taste the victory as you realize you have just made your life a little richer
10 years ago
I like Pornhub I like Pornhub and cash I like Pornhub, cash and I've got ridiculously hot tits Own writing utensils? Have a body (or a partner that is willing to share theirs)? Can you SPELL!? Then damn I think that qualifies you for Pornhubs most Shameless contest yet! Dedicated to the hub? Show us some love (and your finest assets) and baby we'll treat you good. Brand your body with the word 'Pornhub' On Tits, Ass and as many creative areas as there are to cover using mustard, markers, you name it and win cash! Simply snap a shot of your sexy Shameless Promo and send it to: email@example.com Deadline Entry is FEBRUARY 1st 2010 so You've still got time to plan your sweet winning pic! Top five sexiest or creative entries will be voted on by the Big Wigs here at Pornhub and the winner will walk away with $200.00 and a free pornhub T-shirt! Who the hell said there's no such thing easy money? Looking forward to seeing how creative (and maybe a little perverse) you can get. Make me wet Pornhubbers! Muah! Jordan Pornhub
Pornhub and the rest of the world are embarking on a New Year and as per usual the sweet taste of reinvention is in the air (and down your pants). Out with the old and in the new, right!? Since resolutions still suck like a whore Pornhub has done all the work for you. Looking to be a part of something progressive? Change something in your life? Well thanks to your suggestions, you have just changed the #1 porn site in the world (for real!). Good porn never gets old and like anything else, is only made better with fresh ideas. The brains at Pornhub have sat down and mixed your sexy requests with some bright ideas of their own and have come up with fresh new ways of categorizing your favorite porn. If you're like me you don't want to search hundreds of videos looking for that one incredible midget three way (or whatever it is that gets your goat ;).What I get from these changes is that Pornhub wants to give you easier, faster access to hot vids, less searching more fap fap fap ;) This is what the Hub has in store; Firstly, I am INCREDIBLY excited/proud to announce the launch of our final new and original category, "FEMALE FRIENDLY"! As a chick who's got mad love for porn I'm truly grateful that a site (and hey the site I get to work for!) is finally recognizing that woman (1 in 3 in the United States to be exact) are porn viewers. Even though most woman keep their Pornish appreciation "closeted" a cool 70% of woman are reported to be watching (hell yeah!). Pornhubs "Female Friendly" category will cover a wide range of interests. Attractive male actors (a rarity), in depth plot and seduction heavy scenes, extended fore play, eye contact and fem dom types are to be expected, something to make everyone wet. "Female Friendly" will be easy to spot highlighted with pink or purple and will take seconds to locate (Once again less searching more lovin'! ;) Aside from our Female Friendly category keep your eyes peeled (and your hand in your pants) for these bad boys: Camel Toe Squirt Small Tits Rough Sex Party Euro Threesome Double Penetration Webcam Fisting The ten categories above essentially break down our quirkier, kinkier videos (because not everyone's favorite flavor is vanilla!). While most are pretty self explanatory I'd like to go a little deeper (never a bad decision ;) with a few of the above; "Euro" will consist of foreign babes (both male and female) possibly speaking a different language or with a sexy accent. Watch out for the distinctive European body type (think runway model), slender, small tits, and overall Baltic looks. If you like that exotic European look this category is for you! I have one friend in particular that would pretty much give his right arm to get with one of these babys. This is probably why our category Camel Toe especially humors me and hey, even sparks my interest a little. While the term itself has only been coined within the last decade the following is HUGE. Never viewed a Camel Toe as a sexy bit? I think we might just change your mind. The last category I wanted hit you with is "Party".While the word itself can mean different things to different people Pornhubs definition consists of an array of different par-tay scenarios; from college frat parties, to a bird's eye view of a drunken night out with the girls, amateur action, dancing and all of the naughty insanity associated with a solid night out. As you all know without YOU and the delicious content you upload daily there would be no Pornhub. I'd like to give props to our Community members that are constantly hitting us with new videos. I'd also like to remind everyone that during the launch your sexy videos are appreciated more than ever. If you think a video is hot and will suit one these new categories lay it on us!! Hope your holidays were exceptionally naughty, looking forward to doing the dirty with Pornhub (and of course the Phub Posse!) in 2010. Muah! Jordan Pornhub
10 years ago
Hello Lovelies, It's a new year here at Pornhub and change is already upon us. Thanks to your suggestions and feedback I wanted to let you know that as of today we have doubled the 'Favorites' section in our community (so from 50 to 100!). I was thrilled to hear this because not only do I get to see more of what gets you off (meow) but this also shows me that you folks are being listened to. What you want is stupid important especially with a site like Pornhub that is essentially built by members. Keep it coming. The other update made to our site is that you will now be able to post pictures on the blog on your profile! More dirty pics??....I like. When I asked for an alternative Slogan to our Current "Pornhub it Makes Your Dick Bigger and Your Pussy Wet". I was pumped by the amount of response (and creativity) you layed on me. Making sure to document each and every slogan suggested, I sent those bad boys off the Big Bosses here at Pornhub for review. It was a tough call as everyone has a different idea of what makes a solid slogan. While Pornhub has decided to stick with our newest version (It makes your Dick Bigger and Your Pussy Wet) I want to give big kisses and knucks to the top voted slogans for our contest. I will personally be sending you out a Pornhub T-shirt or Tank Top! (Holla!) We selected our top three slogans based on the highest amount of votes: Shoutout to our winners in (no particular order); . Pornhub: slippery when wet. Mankind . Pornhub: makes your dick bigger and your twat hot. Maritt . Pornhub: It makes your dick tick and your pussy purr! Dick There were soooo many rad slogans; I saw a few I would have loved to see in the top three but hey! It's a new year and we're scheming up all sorts of dirty new contests for you to stick your finger in ;) so there will be lots to go around. That's all for now Pornhubbers Muah! Jordan Pornhub
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Principal Proposed Uses
Other Proposed Uses
The herb fennel has a long history of use as both food and medicine. Traditionally, it is said to act as a carminative, a term that means that it helps the body expel gas. Other traditional uses include increasing breast milk production, easing childbirth, soothing cough, promoting menstrual flow, soothing indigestion, and enhancing libido. Fennel is also a common ingredient in "gripe water," a traditional (and highly alcoholic) preparation used for treating infant colic .
What Is Fennel Used for Today?
Animal and test-tube studies hint at a number of potential medicinal effects of fennel or its constituents, such as relaxing smooth muscles, stimulating the flow of bile, and reducing pain. 1,2 However, only double-blind , placebo-controlled studies in humans can actually show a treatment effective. Only one such study of this type has been performed for fennel.
This trial enrolled 125 infants with colic , who received either placebo or fennel seed oil at a dose of 12 mg daily per kg of body weight. 3 The results were promising. About 40% of the infants receiving fennel showed relief of colic symptoms, as compared to only 14% in the placebo group, a significant difference. Another way to view at the results involves looking at hours of inconsolable crying. In the treated group, infants cried about 9 hours per week, compared to 12 hours in the placebo group. While these are promising results, confirmation by an independent research group is necessary before the treatment can be accepted as effective.
Previously, a small double-blind, placebo-controlled study found similar benefits with a tea containing fennel as well as other herbs ( chamomile , vervain, licorice , and lemon balm ). 4
No other proposed uses of fennel have undergone study in double-blind trials. One study commonly cited as evidence that fennel is helpful for menstrual pain actually proved nothing at all. 5 This was an open trial that compared fennel to the drug mefenamic acid. Because participants and researchers were aware of which treatment was which, the power of suggestion had free play, making the results almost meaningless. (For more information, see Why Does This Database Rely on Double-blind Studies? ) Another study of fennel also failed to use a placebo. 9 .
At one time it was thought that fennel had estrogen-like effects, making it a phytoestrogen . 6 However, subsequent research has tended to indicate that fennel does not have significant phytoestrogen activity. 7
A typical dose of fennel is 1–1 1/2 teaspoons of seeds per day, either in capsules or as tea.
Safety Issues
As a widely consumed food spice, fennel is thought to have a high safety factor. However, according to one placebo-controlled study with rats, fennel impairs the absorption of the antibiotic ciprofloxacin (Cipro). 8 Fennel might be expected to interfere similarly with other drugs in the ciprofloxacin family, the fluoroquinolone drugs. Allowing 2 hours between taking ciprofloxacin and fennel should reduce the potential for an interaction, but may not eliminate it. For this reason, it may be advisable to avoid taking fennel during therapy with ciprofloxacin or other antibiotics in this family.
Maximum safe doses of fennel in young children, pregnant or nursing women, or people with severe liver or kidney disease have not been established.
Interactions You Should Know About
If you are taking:
- Drugs in the fluoroquinolone family, such as Cipro, do not use fennel.
Revision Information
- Reviewer: EBSCO CAM Review Board
- Review Date: 12/2015 -
- Update Date: 12/15/2015 -