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L05 User's Manual 091105.1833
26HW9100D/30HW9100D User's Manual
L05 User's Manual 091105.1833 SAFETY INFORMATION • Disconnect mains plug when: Ø the red light below the TV screen is flashing continuously. Ø a bright white line is displayed across the screen. Ø cleaning the TV screen. Never use abrasive cleaning agents. Use a slightly damp chamois leather or soft cloth. Ø there is a lightning storm. Ø the set is left unattended for a prolonged period of time. • No open flame sources, such as lighted candles, should be placed on or near the TV. • Do
L05 User's Manual 091105.1833 Before Calling Service A list of common symptoms is presented as follows. Before you call for service, perform these simple checks. Some of these symptoms can be readily corrected. Note: Please become familiar with the commercial features as described in TV Installation / Setup, because the effects of several of these features, if they are not thoroughly understood, might appear as faulty operation. Symptom Possible Corrective Action TV does not respon
L05 User's Manual 091105.1833 Basic Television Connection Antenna Connection • Connect the antenna or RF cable signal to the 75-ohm RF 'F' connector socket located on the TV's rear jack panel. Mains Connection • Verify that the mains voltage and frequency are correct. Please refer to the product labeling and documentation. Note: The power button on the front panel does not disconnect the television from the AC mains; it toggles the TV's power mode between on and st
L05 User's Manual 091105.1833 Use And Care of Remote Control To load the supplied batteries into the remote control: - Remove the battery compartment lid from the back of the remote control. - Insert the correct type of batteries into the compartment. - Ensure that the (+) and (-) ends of the batteries are placed in the correct positions. - Re-attach the battery compartment lid. Note: Always remove the batteries from the remote control if it is not to be used for
L05 User's Manual 091105.1833 REMOTE CONTROLS The following remote controls are applicable to the L05 HW-series television products. These can be used for setup and configuration purposes. RC2888/01 RC2573GR Guest Remote Setup Remote (Optional) For the purpose of explanation, a guest remote, for the L04 series, similar to the illustration, is used. Remote control RC2573GR
L05 User's Manual 091105.1833 Guest Remote Control Keys CH Guide Source Select Standby To activate Channel To toggle between Press to switch available video sources Guide functionality the TV off. DVD PAUSE DVD PLAY To Pause DVD To Start DVD playback playback (if applicable) DVD Rewind Close Caption To Rewind DVD To activate Close playback Caption functionality DVD FAST FORWARD DVD STOP To Fast Forward DVD To Stop DVD playback (if applicable) playback Smart K
L05 User's Manual 091105.1833 Consumer vs. Commercial Mode The television is shipped in Commercial mode; however, at times it may be necessary to operate the set in Consumer mode. To switch between Commercial Mode and Consumer Mode the following sequence should be followed: • With the RC2573GR Master setup remote enter 024995 and press the key. • Use the Right cursor button to switch the Mode of the set between Consumer and Commercial. • With the proper mode selected, cursor down and u
L05 User's Manual 091105.1833 1. Press the RECALL key to clear the menu. 2. Press 0 2 4 9 9 5. 3. Press M key and the TV Mode menu appears. 4. Press + or - to select Commercial mode. 5. Highlight STORE and press the 4 key to store the change. TV will then go to standby mode. 6. Press any numeric key to switch on the TV again and follow the procedure in Part B, step 2 to activate the TV Setup menu. 9
L05 User's Manual 091105.1833 TV Setup Main Menu LANGUAGE ENGLISH CHANNEL INSTALL > CABLE TUNING > FACTORY CH RESET > USE CHANNEL TABLE NO/YES DIGITAL OSD NO/YES ENTER DIGITAL MENU > BRIGHTNESS ||||||||||||| 0 – 100 COLOR ||||||||||||| 0 – 100 CONTRAST ||||||||||||| 0 – 100 SHARPNESS ||||||||||||| 0 – 100 TINT ||||||||||||| -50 - +50 ROTATION ||||||||||||| 0 – 63 DEFAULT FORMAT WIDESCREEN/4:3/ZOOM 14:9/ZOOM 16:9/ SUBTITLE ZOOM/SUPER ZOOM NOISE REDUCTION NO / YES SOUND MODE M
L05 User's Manual 091105.1833 TV Setup Menu and Sub-Menus LANGUAGE (English / Espanol / Francais) When you first enter the TV SETUP menu, LANGUAGE is highlighted. You can scroll to the LANGUAGE item. Select the desired language with cursor up / cursor down. CHANNEL INSTALL (>) The CANNEL INSTALL menu allows the user to configure the channels that can be accessed. When installing the channels, different inputs can be mapped to TV channels to allow seamless integration
L05 User's Manual 091105.1833 o Specify whether the current channel or input is to be SAVED to or DELETED from the channel ring (i.e., list of channels available for selection by means of a standard guest remote control). • LABEL: o Input a maximum of 8 characters for the channel's label. Cursor to the Right to start the first character. Cursor left or right to navigate between character positions within the label field. Cursor up or down to select characters from the list:- A to Z, 0
L05 User's Manual 091105.1833 Installing Digital Channels CHANNEL INSTALL TV 1 – 125 CHANNEL DIGITAL INPUT MAJOR CHANNEL 0 – 999 MINOR CHANNEL 0 – 999 CHANNEL RING SAVED LABEL > NO/YES VIDEO BLANK NO/YES AUDIO MUTE • CHANNEL: o Select the channel or input you wish to configure. • INPUT: o When DIGITAL is selected two additional entries are added to the menu to allow for mapping the digital channels. • MAJOR CHANNEL: o MAJOR CHANNEL refers to the either the DIGITAL RF (U
L05 User's Manual 091105.1833 USE CHANNEL TABLE (NO/YES) When NO is selected the MAJOR channel in the Digital channel setup in the CHANNEL INSTALLATION menu refers to an RF channel (frequency). When YES is selected the Major channel refers to the Major channel listed in the Digital Channel Map. DIGITAL OSD (NO/YES) Specify whether the consumer digital version of the OSD is displayed when MENU is pressed from a digital channel. ENTER DIGITAL MENU (>) Cursor RIGH
L05 User's Manual 091105.1833 Note: The digital channels must be programmed using the Digital Menu to allow for the fastest possible channel change times. To exit the digital menu, press the key on the setup remote twice. BRIGHTNESS (||||||||||||| 0 – 100) Adjust the respective picture setting, using left and right cursor. COLOR (||||||||||||| 0 – 100) Adjust the respective picture setting, using left and right cursor. CONTRAST (||||||||||||| 0 –
L05 User's Manual 091105.1833 Using the different formats Select the preferred format from the DEFAULT FORMAT menu item in the setup screen, or (if applicable) use the Format button on the Remote Control to select the different modes: 4:3, Zoom 14:9, Zoom 16:9, Subtitle zoom, Super Zoom, and Widescreen. 4:3 The picture is reproduced in 4:3 format and a black band is displayed on either side of the picture. Zoom 14:9 The picture is enlarged to 14:9 format, a thin black band rem
L05 User's Manual 091105.1833 SOUND MODE (MONO / STEREO) Select either STEREO or MONO (monaural) sound modes. Note: STEREO has no effect if the current audio signal is monaural. When SOUND MODE is changed, an on-screen display will appear, indicating the actual audio status (MONO or STEREO) AVL (OFF / ON) Disable or enable the Automatic Volume Leveling feature, which minimizes variations in audio playback level. BALANCE (||||||||||||| -31 - 31) Adjust
L05 User's Manual 091105.1833 MAX VOLUME (||||||||||||| 0 - 100) Specify the highest volume setting possible by means of either the remote control, or the front panel (if it is not locked out). This setting cannot be less than MIN VOLUME (see MIN VOLUME) Note: The MAX VOLUME setting is effective whether the volume command is issued from the front panel (if it is not locked out), a standard guest-mode remote control, or an RC2573GR setup remote in setup mode. SWITCH ON VOLUME
L05 User's Manual 091105.1833 ESP (OFF / 1 HR / 2 HR / ... / 99 HR) Energy Saving Programmability. This feature enables the TV to automatically power- down after a specified period of time, if during any such period it receives no commands from the front panel or remote control. This is an energy-saving feature which assumes that the TV, after the specified period of inactivity, is no longer being viewed. AUDIO/VIDEO MUTE (OFF / BLACK / BLUE) Also known as "A/V muting". Su
L05 User's Manual 091105.1833 • DISPLAY (NO/YES) Cursor right or left to select NO to disable the WELCOME MESSAGE or YES to enable it. Note: If welcome message is enabled, and both LINE 1 and LINE 2 are blank (or consist entirely of space characters), no message will appear. • LINE 1/LINE 2 Select message LINE 1 or LINE 2. When you first cursor left or right, the ">" at the end of the menu line disappears, and a blinking hyphen character indicates message edit mode. Cursor
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We're a professional group of software engineers, volunteering our time to help scientists, especially in genetics.
We love science & tech and how these improve lives.
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In 1927, Henry Ford changed the way we got from point A to point B. We replaced the horse and carriage with Model A and then quickly found a way to turn these metal pieces into a new way to express our thoughts. Henry Ford did something else for us with the car. He set them up for thousands of people to buy and as people began to have accidents, he added the bumper to provide some protection in the front and rear of the car. Combine this bumper with America's desire for free speech, and people have found a new way to advertise their products and ideas.
The first bumper stickers were made of cardboard and metal. These were then connected by wire and wire. In fact, they looked more like a license plate than a sticker. However, these were the precursors of bumper glues, as we know them today.
A change in the way bumper glues were made would come later. In the 1930s, Forest P. Gill worked for the Crawford Manufacturing Company in Kansas City, Missouri. The company had made canvas items such as seat covers and tires. The canvas was a sturdy material that was also very versatile, as it can be printed with ink through silkscreening. These inks were different from the colors that had been used in the past, as the colors would fade or run under the sun or rain. As a result, canvas turned out to be a great option for print ads outdoors. Soon, the canvas was used for outdoor advertising on canvas wires passing over shop windows and later they were used to cover spare tires and to turn them into ads as well.
After the Crawford Manufacturing Company went out of business, Gill chose to go into business for himself. Gill obtained some printing equipment from his former employer and started a printing business in the basement of his home in 1934.
Gill tried to wrap everything up and print everything from bumper marks to cans labels. The creations were treated with chemicals to keep them from expiring and weather resistant. As Gill's operation grew, he had to hire employees. Gill moved out of the basement at 906 Central in Kansas City. The store was down the block from the Savoy Hotel, where Harry Truman would dine at the Savoy Grill.
Later in 1946, the new trend of paints and colors was born. Inc. Brotherzer's Switch located in Cleveland, Ohio created these. They introduced new colors that were called DayGlo because of their bright, bright daytime look. Gill soon began experimenting with these new inks and creating markings with himself. These inks were very eye catching and advertisers wanted to use them to get more attention.
At the same time, another revelation was being created. This breakthrough was a new adhesive-backed paper that became available for commercial printers. On the back of these papers, the backing could be pulled out and the paper could be glued to a smooth surface. Up to that point, silk screen adhesives had only been used with water-activated gum papers, but these could not be worn in the weather and split over time.
Elsewhere in Kansas City, a printer told Gill about a company that used freelancers to advertise products being sold in regional territories by traveling door-to-door. Gill contacted the Nationwide Advertising Specialties Company, located in Arlington, Texas. The company helped Gill create an ad that would warn bumper stickers for sales rappers who could then sell them to various locations, such as tourist destinations. The bumper sticker quickly became the perfect souvenir as people bought cars after the war.
The first bumper stickers were printed in blue and black backgrounds. The paint was fluorescent and they brightly announced where the family had rested. They soon helped spread the word about tourist destinations located throughout the country. To warn himself, Gill placed his company name on the bottom of the bumper sticker he printed. It launched a product that would soon become part of our democracy and become a symbol of the first change.


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I wonder if he would make an in between one?
I don't think the fact the business is small is any excuse to not deliver your product on time. I am guessing Hutchy already paid for it, so the business owner has had the benefit of using Hutchy's money since the stove was ordered.
Very few small businesses that don't honor their commitments will ever grow into a successful large business.
I am not going to say much other than if you are going to order a stove be prepared for a very long wait.
Gonna need an air conditioner before I need the stove ...lol
Just talked to Fourdog. My stove is half done, and should be shipped today.
have tracking number and everything!!!
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From what I have heard the other ones leak enough air as to be really unusable for burning during the night.


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Civil service head granted access to security committee since 2001
The decision to allow access to security service meetings to the civil service boss was approved by former prime minister Eddie Fenech Adami in 2001
The civil service head has been serving as secretary for the security committee since 2001, a statement by the Principal Permanent Secretary's office said.
The secretary to the cabinet and head of civil service had been made secretary to the security committee by former prime minister Eddie Fenech Adami.
During the Daphne Caruana Galizia public inquiry on Wednesday morning, head of the Malta Security Services Joseph Bugeja said that Principal Permanent Secretary Mario Cutajar used to be present at Security Committee meetings. However, he specified that Cutajar would not be present for security briefings with the Prime Minister, which are distinct from meetings of the security committee.
Therese Comodini Cachia, a lawyer to the Caruana Galizia family, asked Bugeja to clarify whether former foreign affairs minister Carmelo Abela and principal permanent secretary Mario Cutajar were members of the committee.
In a statement on Wednesday evening, the Principal Permanent Secretary Mario Cutajar said that between 2001 and 2004, civil service head J.R. Grima had served as secretary to the board. Godwin Grima also served in the same position between 2004 to 2013.
The two were succeeded by Mario Cutajar, who continues to occupy the role till today.
"The Opposition leader was always present in the security committee meetings," the statement read.
The security committee oversees the work of the Security Service.


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Balcones Heights, Bexar County, Texas
Balcones Heights, Bexar County, Texas
Balcones Heights is a city in Bexar County, Texas. As of the 2014 census, the city population was 2,898. According to the United States Census Bureau, the city has a total area of 0.65 square miles. The population density was 4,492 people per square mile. The median age was 33.3 years (Texas state median age was 34.4 years). For every 100 females there were 83 males.
Local Time in
Balcones Heights
- :
- :
Ann Richards, Realtor
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Tula Properties, 409 Warm Breeze Cove, Austin TX 78717
Phone: (512) 962-8192
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Description of the Population
Population (Year: 2014)
2,898 residents
Population Change
-3.9% since 2000 year
Residents Median Age
33.3 years (State: 34.4)
Below the Poverty Line
23.3% (Year: 2015)
Population Males
1,315 residents
Population Females
1,583 residents
Population Urban
100% of residents
Foreign Born Residents
9.6% Latin America, 1.7% Africa
Unemployment (Year: 2015)
3.7% (State: 4.4%)
Elections Results Data
English Language Proficiency by Native Speakers
Balcones Heights Marital Status Data (Over 15 Years Old)
Balcones Heights Residents Living Below the Poverty Line (According to 2015)
Year of Entry for the Foreign-born Balcones Heights Residents
Countries for the Foreign-Born Residents
Financial Information
Median Sale for Vacant Units (Year: 2015)
Median Home Value (Year: 2015)
$115,086 (State: $152,000)
Changes in Home Value
+$48,486 since 2000 year
Median Gross Rent (Year: 2015)
Median Contract Rent Range (Year: 2015)
$315 – $473
Median Rent for Vacant Units (Year: 2015)
Cost of Living Index (Date: February 2016)
Property Taxes with Mortgage (Year: 2015)
$1,168 (1.00%)
Property Taxes without Mortgage (Year: 2015)
$1,971 (1.60%)
Median Household Income (Year: 2015)
$30,879 (State: $55,653)
Changes in Household Income
+$9,427 since 2000 year
Median Per Capita Income (Year: 2015)
Changes in Per Capita Income
+$4,935 since 2000 year
Education Data (by Residents, Schools, Colleges)
Education attainment (25+ years residents)
Males 25 Years and Older
Females 25 Years and Older
Nearest Colleges & Universities
- Trinity University about 5 milesSan Antonio, TXFull-time enrollment: 2,467
- San Antonio College about 5 milesSan Antonio, TXFT enrollment: 15,182
- Our Lady of the Lake University about 5 milesSan Antonio, TXFT enrollment: 2,133
- University of the Incarnate Word about 6 milesSan Antonio, TXFT enrollment: 6,875
- St Philip's College about 8 milesSan Antonio, TXFT enrollment: 5,970
- The University of Texas at San Antonio about 8 milesSan Antonio, TXFT enrollment: 25,503
- Northwest Vista College about 10 milesSan Antonio, TXFT enrollment: 9,683
Balcones Heights Police Department
Full-time Employees (Year: 2015)
25 policemen
Full-time Law Enforcement Officers
20 policemen
Officers per 1,000 Residents
6.82 policemen (State: 2.09)
Labor Market Description
Unemployment Rate
Male: Employment in Industries (Services)
Female: Employment in Industries (Services)
Male: Most Common Occupations
Female: Most Common Occupations
Balcones Heights Infrastructure
Grocery Stores in the City
162 stores
Grocery Stores per 10,000 Citizens
1.02 (State: 1.47)
Supercenters in the City
19 centers
Supercenters per 10,000 Citizens
0.12 (State: 0.14)
Convenience Stores not at Gas Stations
181 stores
Convenience Stores per 10,000 (no Gas)
1.14 (State: 1.11)
Convenience Stores at Gas Stations
487 stores
Convenience Stores per 10,000 (with Gas)
3.06 (State: 3.95)
Number of Restaurants in the City
1,073 restaurants
Restaurants per 10,000 Citizens
6.75 (State: 6.13)
Number of Houses in the City
Hospitals in Balcones Heights
- TEXSAN HEART HOSPITAL Hospital, about 1 miles awaySAN ANTONIO, TX
- BRIT TEX NURSING SERVICES INC Home Health Center, about 1 miles awaySAN ANTONIO, TX
- CARE PROFESSIONAL NURSING INC Home Health Center, about 1 miles awaySAN ANTONIO, TX
- RESTORATIVE HEALTH CARE Home Health Center, about 1 miles awaySAN ANTONIO, TX
- GOLDEN ESTATES REHABILITATION CENTER Nursing Home, about 1 miles awaySAN ANTONIO, TX
- MORNINGSIDE MANOR Nursing Home, about 1 miles awaySAN ANTONIO, TX
- SUMMIT HOME HEALTH CARE Home Health Center, about 2 miles awaySAN ANTONIO, TX
Amtrak Stations in Balcones Heights
- 7 miles: SAN ANTONIO (224 HOEFGEN ST.) Services: ticket office, fully wheelchair accessible, enclosed waiting area, public restrooms, public payphones, vending machines, free short-term parking, call for taxi service.
Average Travel Time to Work
Means of Transportation for Getting to Work
Other Information
Balcones Heights by Race (According to 2015)
Median Unit Value (According to 2015)
Crime Rates per 100,000 Residents (According to 2015)
Natural Disasters in Balcones Heights
Air Quality Information
Common Weather Information
Tornadoes Average Activity
9% (Smaller then US)
Earthquakes Average Activity
82% (Smaller then US)
Number of Natural Disasters
19 pc. (State: 13 pc.)
Number of Major Disasters
6 pc.
Number of Emergencies Disasters
10 pc.
Google Map of Balcones Heights
ZIP Codes for Balcones Heights: 78201, 78213
Find Your Home in Balcones Heights with Local Agent
Price: $62,500
Price: $9,000
Price: $468,000
Request for the Properties in Balcones Heights
Nearby Cities
Castle Hills
Distance: 3.23 miles
Direction: 41° NE
Population: 4,362 residents
Leon Valley
Distance: 3.55 miles
Direction: 274° W
Population: 11,015 residents
Olmos Park
Distance: 3.91 miles
Direction: 99° E
Population: 2,361 residents
Alamo Heights
Distance: 5.17 miles
Direction: 92° E
Population: 7,806 residents
San Antonio
Distance: 5.63 miles
Direction: 141° SE
Population: 1,436,697 residents
Terrell Hills
Distance: 6.13 miles
Direction: 98° E
Population: 5,214 residents
Shavano Park
Distance: 6.7 miles
Direction: 359° N
Population: 3,416 residents
Hill Country Village
Distance: 7.48 miles
Direction: 29° NE
Population: 1,050 residents
Hollywood Park
Distance: 8.68 miles
Direction: 26° NE
Population: 3,258 residents


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'Creepshow' And 'Two Evil Eyes' Actor Bingo O'Malley Has Died
Throughout his acting career, Bingo O'Malley worked with fellow Pittsburgh native George A. Romero on a few films, taking on the role of Sheriff Rilly in 1981's Knightriders, followed by a small appearance in Creepshow as Jordy's father. O'Malley also starred in the Romero/Dario Argento collaboration Two Evil Eyes, wherein he played Ernest Valdemar, the title character in one segment.
Sadly, we've learned this afternoon that Bingo O'Malley passed away this past Sunday in Bethel Park, PA, where he had been in hospice care. O'Malley was 86 years old.
"He was so absolutely grounded in any moment, you couldn't take your eyes off him," says Melissa Martin, a writer and director who first met O'Malley in the '80s. "Everybody wanted Bingo for every role he was right for."
In addition to the aforementioned films, O'Malley also starred in 2009's My Bloody Valentine as Officer Hinch and he later played Mr. Harkin in J.J. Abrams' Super 8, He most recently starred in the thriller A Fancy Piece of Homicide.
We extend our deepest sympathies to his family and friends.
You can read the actors full obituary over on the Pittsburgh Post-Gazette.


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Deputies in Washington state had an unusual road hazard call on Sunday -- a 500-pound sea lion.
The massive mammal was spotted in Cowlitz County, a few miles from a water source big enough for it, according to the Washington Department of Fish and Wildlife (WDFW).
'While it isn't uncommon for sea lions to be in the Cowlitz River this time of year with all the smelt, it was quickly determined this Steller sea lion, which are native to Washington, had taken several wrong turns,' Becky Bennett with WDFW told CNN.
Those turns eventually led the sea lion to a wooded area typically populated by deer and elk and miles away from a place to swim, Bennett said.
The sea lion was first spotted by state wildlife officers Saturday night but with limited resources they had to wait until the next day to arrange transportation. The sea lion had other plans, though.
It kept venturing further and further inland overnight and was spotted sitting on the road at times and even in someone's driveway. Cowlitz County Sheriff's Sgt. Corey Huffine snapped a quick selfie with the 'unexpected road hazard' and the department shared it on Facebook.
Multiple agencies, including the Cowlitz County Sheriff, Cowlitz County Humane Society, WDFW and Oregon Department of Fish and Wildlife, banned together to help trap the sea lion and transport it back to the Columbia River, according to the WDFW.
'Our wayward sea lion has been safely transported back to the Columbia River,' the sheriff's office posted with several images of the rescue.
Wildlife officials said the sea lion's health was checked before it was released and it swam away without incident.
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- Oregon gets OK to kill sea lions at Willamette Falls
- Sea lions threatening winter steelhead will be killed
- Biologists: Killing sea lions is saving endangered steelhead
- Salmon-eating sea lions targeted at Columbia River dam
- Two rescued sea turtles die of injuries
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The world of comedy has been graced with some of the world's finest talents. These talents have revolutionized the way comedians entertain their audiences today and in today's world, there are no limits to their creativity and their skill that drives them to make people laugh with just about everything they say. The way each comedian plays around with words and manipulates stories in order to make them sound more hilarious to their audiences is nothing short of being remarkable as only a rare few possess that talent and execute it successfully. One comedian who has been known to do just that and has been doing so for many years now is Tracy Morgan, a former but adored cast member of the hit television show Saturday Night Live . His endless wit and his ability to keep a jam-packed audience on the edge of their seats with his humor outline him as one of the best in the business and for those of you who have seen him perform earlier in your life, you would agree that he is an absolute joy to watch performing live in front of your own eyes. Something that you can do too by buying your Tracy Morgan Tickets the first chance you get as they do sell very quickly and will run out sooner rather than later.
Tracy Morgan was born on the 10 th of November in the year 1968. He hails from the great New York City and is known for his works as a comedian on different platforms which includes his stints as a stand-up comedian and he has also performed on different television shows, and has also appeared in several films over his long and illustrious career. He has been an active comedian ever since 1989. Tracy Morgan is known for his ventures into different genres of comedy which includes Black Comedy, Musical Comedy, Observational Comedy and Character Comedy. He has also received his iconic status through the use of different subjects on which he experiments in order to find something that would make his audiences laugh. Throughout his comedian career, Tracy Morgan has used the African-American culture, Racism, Marriage, Family, Current events as well as many others as his subjects.
Tracy Morgan ultimately began his comedian career when he was cast on the television show which went by the name Martin . On the show, he played the character called the Hustle Man who sold rather questionable items to the vast public at discounted prices. His biggest rise to fame came afterwards in the year 1996 when he was inducted into the cast of the famous television show Saturday Night Live. This show was where Tracy Morgan's career really took off as a comedian. On the show, he was a regular performer and was known for various different characters he portrayed which include the famous Astronaut Jones and Brian Fellow. He also achieved quite a lot of recognition for some very exquisitely executed impressions of some of the biggest names in Hollywood which includes the ones he did on Mike Tyson, Aretha Franklin, Samuel L. Jackson and many others. After seven years with the hit television show, Tracy Morgan moved on and took himself out of the show in the year 2003 but returned in the year 2009 as the host of the show where he reprised the role of some of the notable characters he played earlier.
Tracy Morgan has, over his long and credited history, worked in a staggering total of twenty four movies which includes various appearances in super-hit movies like The Longest Yard in 2005, Death at a Funeral in 2010 and Rio in 2011 among others. Tracy Morgan is currently involved in various projects which includes the hit television comedy series 30 Rock in which he plays the role of Tracy Jordan; a character based on his own self. It has been well acclaimed that this television show has brought out the best of what this talented comedian has to offer. These claims can be backed by the fact that Tracy Morgan has been recognized and been nominated for a total of three awards for his role on the show which includes an Emmy Award Nomination for Outstanding Supporting Actor in a Comedy Series, his most prized honor till today.
Considering the fact that this talented comedian is only just making his way towards the very peak of his career, it would be safe to assume that he would produce a mesmerizing performance at his next event. It is a show which you too can be a part of by purchasing your Tracy Morgan Tickets today.
Tracy Morgan is a famous comedian who first came to attention for his performance on Saturday Night Live. Morgan has captured the hearts and minds of millions around the country with his witty, satirical humor. From TV and film to the stage, Morgan has conquered virtually every avenue of comedy and has proven his worth more than once. It is not a surprise to see him performing in front of a jam-packed audience on a regular basis. He manages to get the audience riled up in no time, and keeps them laughing throughout his act. In fact, fans all over the country get their Tracy Morgan tickets well in advance and most of the star's shows are sold out weeks before an actual performance. Tracy Morgan has a 'never not funny' kind of quality that makes his performances even more appealing. Add to that his excellent style of delivery, a booming voice and an excellent command of words, and you have a complete winner. Make sure you don't miss out on this legendary comedian's upcoming performance and get your Tracy Morgan tickets today!
Tracy Morgan, also known as 'The Terminator' was born and raised in Brooklyn, New York. He was the second child of a musician father who also served in Vietnam. Life at home wasn't a bed of roses however, and with his father out of the picture, Morgan had a tough childhood. Morgan attended De Witt Clinton High School in the Bronx, and after graduating began doing standup for local DJs. To make ends meet he also worked as a painter for some time. Eventually, Morgan's comedy took him to the Uptown Comedy Club where he attended several workshops in order to refine his act. Along the way, Morgan developed new characters and came up with new material that proved to be an instant hit. Soon, Morgan was performing as a standup comedian at various clubs around the city. One such club was Harlem's famous Apollo theater, where the promising young comic was discovered by Martin Lawrence's ex wife. Impressed by his act, she introduced him to Martin and the two hit it off. One thing led to another, and Morgan managed to land a supporting role on Martin's comedy show 'Martin'. This was the turning point in his life, and Morgan quickly found himself landing new roles in movies and TV shows left and right.
Morgan later went on to perform in seven seasons of Saturday Night Live, portraying characters such as Star Jones, a TV host, and an animal enthusiast, Brian Fellow. His performance on Saturday Night Live made him a national celebrity overnight. Morgan also made his movie debut with 'A Thing Line Between Love and Hate', and also lent his talents in several other movies including 'The Longest Yard', 'G-Force' 'First Sunday' and 'Rio'. Currently Morgan stars in a lead role on the comedy hit, '30 Rock'. While to some viewers, his material on the show is shallow his character actually has a certain depth to it and aims to eradicate the misconceptions about race. Tracy Morgan has also hosted VH1 Hip Hop Honors and also hosts 'Scare Tactics', a hidden camera comedy show. Throughout his career, Tracy has remained a star of the stage, and has returned to stand-up comedy time and again. He has also appeared in a number of stand-up shows on Comedy Cent ral, including Uptown Comedy Club, Apollo Comedy Hour, Showtime at the Apollo, and One Mic. Morgan has also appeared in a radio show, 'Fresh Air'. A true all rounder, Morgan has been nominated for an Emmy and has received a Screen Actors Guild Award among several others.
Morgan's upcoming performance is guaranteed have you in stitches in no time. The incredibly talented and funny star is on a mission to reclaim the stage, and as such, is expected to put up an outstanding performance. As reviewers put it, Morgan can say just one word and bring the whole house down. And brining the house down is exactly what he has set out to do this time. Morgan is guaranteed to steal the show with his brand new material – whether you are a seasoned comedy lover or a new fan, you will not be disappointed. This is comedy unlike you have ever seen before, and must not be missed! Tracy Morgan tickets are a rare item these days. Luckily we have a few left, and you can get some great deals on them. So what are you waiting for! Hurry up and get your Tracy Morgan tickets now!
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A:Tracy Morgan Tickets cannot be booked, you need to make the purchase right at the time you want.
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Hi! My name is Julia and am a Django designer/developer. I've been working with Python + Django since May 2008 and was trained at the Lawrence Journal World (birthplace of Django).
I've currently branched off on my own to solely freelance or contract work. E-mail me to discuss your upcoming project.
Looking for freelance work
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Julia's Django portfolio
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1 x 49:00 min
Marven is on a mission. He wants to find out the truth behind the
legend of the Piranha. In this brilliant programme, Nigel travels
through the waterways of South America immersing himself in the
Piranha's world.
From breeding to feeding, birth to
death, all aspects of Piranhas' natural history are uncovered with
spectacular wildlife images. After swimming near a Piranha nest,
hand-feeding a shoal in a feeding frenzy and studying Giant Otters'
feeding habits, he realises that Piranhas are much maligned and play a
vital role in maintaining the health of the waters of South America.
This fresh and exciting documentary is a must-see for all animal lovers.


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Looks so good, dear! Very addictive!
Kara Boondi Mixture
Kara Boondi is a traditional savory snack. It is a deep fried snack made with besan(chick pea flour). It is a tasty, crunchy and addictive snack. My kids love to munch on this snack. 'Kara' means spicy. Tiny balls made of fried chick pea flour is known as 'Boondi'. Kara Boondi can be enjoyed as such or can be used to prepare Kara Boondi Mixture(Kara Boondi mixed with fried cashews, peanuts, roasted chana dal, curry leaves, salt and red chilli powder). The items added in the mixture can include some or all of the above mentioned ingredients. It can be customized as per the individual choice. This recipe is adapted from here. After going through different recipes, I decided to try this recipe. I liked the addition of hot oil in the prepared batter. The blogger had mentioned that the addition of hot oil will provide crispiness to boondi also it helps the batter to have a smooth texture. I loved that tip. I was happy with the result and decided to post the recipe in my blog. Kara Boondi can also be used to prepare Boondi Raitha and Boondi Chaat.
It can be packed and gifted to friends and family during festivals.
Let's start the process by keeping all the ingredients ready.
Measuring Cup Used: 1 Cup = 250ml
Ingredients to prepare the batter:
Besan(Chick pea flour) – 1 cup
Rice flour – 1/4 cup
Baking Soda – 1/8 Tsp.
Asafoetida – a pinch
Red chilli powder – 1/2 Tsp.
Salt – as needed(1/2 Tsp. approximately)
Ingredients to prepare the mixture:
Peanuts – 1/2 cup(Add more or less as per your preference)
Cashews – 1/4 cup(optional)
Roasted chana dal(Dalia) – 1/4 cup(optional)
Curry Leaves – 10
Red chilli powder – as needed
salt – as needed
Oil – for deep frying
Step 1:
Sift together all the dry ingredients listed to prepare the batter.
Step 2:
Add water little by little and mix well with a whisk and prepare a thick batter without any lumps. The batter needs to be thick initially, to prepare a lump free batter. Carefully add little more water(to make a smooth free flowing batter. The batter should not be too thick or too thin. I made a short video which helps you understand the consistency of the batter.
Step 3:
Add 1/2 Tbsp. hot oil to the prepared batter. Mix it well.
Step 4:
Heat the oil in a deep fry pan on medium heat. If you have a boondi making ladle you can use it to make boondi. I didn't have one, so I used a regular perforated ladle to make boondi.
Step 5:
When the oil is hot enough, hold the perforated ladle few inches above the hot oil. Add a spoonful of batter on the ladle and spread it gently in circular motion. The drops of batter gradually start falling in the batter and form small round balls in the oil.
If the balls are flat but not round that means the batter is too thin. Add little more flour( about 1 -2 Tsp. flour) to get the right consistency and check again.
If the balls are not perfectly round(oval shape) and have a tail attached to them that means the batter is too thick. Add little more water( about 1-2 Tsp. water) to get the right consistency and check again.
Step 6:
Wipe/Clean the ladle with your hand or a spatula(I have used a silicon spatula) each time after pouring the batter. Use a separate perforated ladle to remove the fried boondis from the oil and place them on a wide plate lined with paper towel. Repeat the process with the remaining batter.
I am also sharing a short video to show the consistency of the batter and the process of making Kara Boondi. Here is the video:
Step 7:
Deep fry the peanuts, curry leaves, roasted chana dal and cashews separately. (I did not use cashews and roasted chana dal in the recipe). Place them on plate lined with paper towel. Gently crush the curry leaves.
Step 8:
Now transfer the fried boondis, peanuts and crushed curry leaves into a wide bowl. Add salt and red chilli powder according to your taste. Mix it well. Let it cool completely. Store it in an air tight container.
Spicy, crunchy and yummy Kara Boondi Mixture is ready to be enjoyed!!! 🙂


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Buying a car from a private individual
If you buy your car privately, you have a lower level of protection than if you buy a car from a dealer. Therefore, you should survey the market carefully and, when you have found a car to buy, find out about the seller.
Things to think about
- Survey the market and look at different car models.
- Contact The Swedish Transport Agency and check that the seller legally owns the car and that there are no debts connected to the car.
- Take the car for a test drive before you buy it.
- Inspect the car carefully and check that all the important features work properly.
- Conduct a delivery check.
- Sign a contract of purchase.
If you buy a car from a private individual, the purchase is covered by the Consumer Sales Act, which provides you with a lower level of protection. As a buyer, you have a greater responsibility to inspect the car and, because warranties are seldom provided with private sales, it is additionally important that you inspect the car carefully.
Survey the market and choose the right car
Read adverts on the internet and in newspapers in order to get an idea of the reasonable cost of different cars.
Find out about the seller
If you buy a car privately, you should check that the person selling the car is the car's legal owner and that there are no debts connected to the car. You can do this by contacting The Swedish Transport Agency. If there are any unpaid debts connected to the car, it may be seized by the Swedish Enforcement Authority even if you, as buyer of the car, are not responsible for the debts. If the matter has been referred to the Swedish Enforcement Authority, you should contact them to find out about the size of the debt.
The contract of purchase
If you buy a used car privately, you are covered by the rules of the Consumer Sales Act. The Consumer Sales Act is dispositive, which means that the rules of the law only apply if no other agreements have been made. It is, therefore, important that everything that you and the seller agree upon is written into the contract. You should write two copies of the contract so that both you and the seller have one each.
No right of withdrawal
If you and the seller have not included the right of withdrawal in the written agreement, you cannot withdraw from the purchase when you have bought a car from a private individual.
It is unusual to receive a warranty when you buy a car from a private seller. If the car is of a recent model, however, the car may still be covered by a warranty. If the car does not come with any warranty, the rules of the Consumer Sales Act apply.
Insurance and notification
When you have bought a car, you are responsible for ensuring that the car is insured. You must also ensure that both you and the seller notify The Swedish Transport Agency that the car has a new owner.
Test drive the car
Take the car for a test drive before you buy it. If you are not very knowledgeable about cars, it is a good idea to have a knowledgeable person with you. Take the car for a long enough test drive so that the engine has a chance to warm up. This ensures that all the car's systems have time to activate, which makes it easier to detect any faults.
In order to be able to buy a car, you may need to borrow money. Make sure that you can afford to both make repayments and pay interest charges. If you do not keep up with your payments, the creditor may take your car. You can borrow up to 80 percent of the cost of the car; you will have to pay a down payment of the remaining 20 percent with your own money. You can pay for this in cash or by offering your old car in part exchange. The requirement for the down payment is partly to reduce the desire for consumption and partly to provide a security that you will be able to afford to repay the loan.
Delivery check
When you collect your car, it is a good idea to conduct a delivery check before you drive it away from the seller.
Delivery check checklist
- Check the brakes, steering, lights, windscreen wipers and other moving parts. Ask the seller to come with you when you test drive the car.
- Check that there is no damage to the paintwork. If you don't discover it until after you've completed the purchase, it can be difficult to prove that any damage occurred before the car was delivered.
- Check that the car is supplied complete with all the details and features specified in the proof of purchase.
- Make a note of any discrepancies you find on your copy of the proof of purchase and ask the seller to sign it.
- Check that all documents belonging to the car are supplied, such as contracts, instruction manual, proof of registration and any warranty documents.
Report the change of ownership
If you decide to buy the car, both you and the present owner of the car must notify The Swedish Transport Agency that there has been a change of ownership of the car.
Find out more about how a change of ownership takes place and which documents you must complete on The Swedish Transport Agency's website
- Sources
- Proofread 10 April 2018


text: Age Diversity for Knowledge Transfer Here's a video from the the 'Postcard Series' from The Age Diversity Forum – Age Diversity for Knowledge Transfer. The Age Diversity Forums' Partnership Manager, Jill Cowles, discusses how mentoring and knowledge sharing enables a more inclusive culture as well as enhancing corporate structuring opportunities for development and succession. For more information, please contact Jill at: j[email protected] primecandidate2020-01-22T11:33:02+00:00January 22nd, 2020|News| Share This Story, Choose Your Platform! FacebookTwitterLinkedinGoogleplusTumblrPinterestEmail


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16 September 2019
Bhubaneswar: Carcass of a female leopard aged about four years has been recovered from Kundali forest in Haridapasi area of Tigiria under Athgarh forest range in Odisha's Cuttack district.
The leopard's carcass was discovered by Forest department officials early in the morning on Monday, reports said.
The big cat which is suspected to have died of electric shock after getting itself entangled in live electric wires set-up by poachers was brought to Tigiria forest office by the department's officials, reports added.
On being informed, Athgarh District Forest Officer (DFO) Sasmita Lenka has arrived at Tigiria Forest office.
Till last reports came in, autopsy of the dead leopard was underway.
Forest department officials said that the real cause behind the death of the leopard will be known only after the autopsy report is out.
The department has however, claimed that an inquiry will be conducted into the incident.


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Willow and Beech
Cenigan Shell Necklace
Regular price $145.00
Tax included.
**Before ordering, please ensure you have read the description carefully as well as our terms & conditions in relation to pre-orders, damages and returns**
Our Striking Cenigan Necklace is made up of gorgeous rare shells sourced from Java.
Measuring 42x38Hcm standing 48cm tall on stand. Stand included.


text:
|Recovery Nation
|ToWinThis's Recovery Thread
|Page 1 of 3
|towinthis [ Thu Nov 15, 2007 8:28 pm ]
|Post subject:
|ToWinThis's Recovery Thread
I don't always have an internet connection, so I'm posting several lessons at once.
First Lesson
1. I feel pretty cool-ly active in my commitment. ThereÂ's not the burning bush fervor that I often had before when I started off on this road, but a quieter need in my mind and my gut about this. I care about this, and I can see the connection to everything around me. But itÂ's less a desperate cry for change than it is the time for this change to happen so I can really progress with my life.
2. The guilt/shame combo is pretty bad. I donÂ't feel particularly ashamed right now, but it is a constant wall I face when I think about my own legitimacy with what real life is, how I deal with other people, goals and aspirations. I donÂ't feel it strongly now, but when I compare myself to my internal idea of "healthyÂâ€Â
|towinthis [ Thu Nov 15, 2007 8:36 pm ]
|Post subject:
|Third Lesson
The days arenÂ't of too much concern. The moments are, the choices, but the days arenÂ't threatening or all-consuming(developing patience). I donÂ't worry about having too much time or too little, but IÂ'm thankful for the time I have and able to use it well(being humble, being productive). IÂ've spent my time building relationships(companionship), building art & music(artistic creativity), building social justice(improving social problems), building happiness(self-fulfillment). IÂ've found a balance between enjoying myself and giving all that I can to making the world a better place(stability and improving the world). I do this without grandstanding or fanatic fervor, but quietly, almost subconsciously, the fruits of habits long-lived(humbleness). The food I eat is local most of the time, the products I use biodegradable and with a minimal impact(social consciousness, sense of responsibility). I have a room full of instruments that I can play, maybe one or two really well, but most enough so I can loop them together and make a happy racket(artistic creativity, being playful, connecting to my own feelings). IÂ'm close enough with my parents(strengthening my role as a son), siblings(strengthening my role as a brother), and buddies(strengthening my role as a friend) that I know them, what they want to be and do, what they get joy from. The random thoughts donÂ't bug me now, they just slip away unfocused on(developing emotional maturity). IÂ've got two or three things going most of the time(staying active), work being a big one(establishing competence in my field). Whether it stays education or shifts, itÂ's rooted in social consciousness and growing as a person(sense of responsibility, personal growth). IÂ've learned Spanish fluently and another language or two pretty damn well(developing intellectual depth), not to put my nose up in the air(humbleness), but rather to reach out to people within my communities and globally(living an exciting life), talking about music and food, how we can help each other(bringing joy to others, teaching appreciation for culture). I donÂ't cook like a chef, but my meals stay with people because of the love and happiness in my kitchen(bringing joy to others, being nurturing). My wife and I are happy together, spiritual, artistic, active(companionship, developing true intimacy). We know about the life in the communities, and we take care of one of the local parks every now and again(appreciating nature). I do yoga or tÂ'ai chi most days, lifting or swimming on the others(being physically active, feeling sexually desired). I dance every single day with my wife and my children, rain or shine(being playful, raising healthy children, bringing joy to others, bringing joy to myself) . The people who know about me smile when they talk about me sometimes, or sometimes shake their head at my idealism(showing appreciation towards others, being compassionate, being happy). I love them all.
IÂ've managed to let go so I enjoy myself whatever IÂ'm doing(being realistic, sense of humor), whether itÂ's cooking or reading, traveling, working, playing music or seeing plays, working out(providing for myself). Making love(sexual intimacy and content). It isnÂ't about checklisting anymore(being content), since IÂ've already traveled (intellectual growth)quite a bit and worked hard in my field(becoming distinguished in my field), made a CD or two and play live music regular evenings with my wife at some coffee shop a friend owns(sharing musical intimacy, developing artistic ability). IÂ'm blessed to have grown old, and I think of my family often(content with time passing, developed connection to family). IÂ've managed to make that family a bit bigger than just blood(feeling needed and loved by others). I do what I can to help people out that are in the thick of it(placing others before myself), I stay a bit on the outside for my wife and childrenÂ's sake, but we come in frequently to help what we can(walking the same path as equals with my wife and children, experiencing spirituality in my day to day life). I feel low sometimes, but I smile knowing it wonÂ't last forever(emotional tolerance and honesty). My memories are like my photo albums, filled with colors and smells, details and friends(contentment in a life fully-lived). I make it someplace new once or twice a year(living an exciting life), but not for tourism with a big bus. I do it on the cheap with friends or through work, traveling with my wife and children as often as possible, keeping the wonder of the world alive(guiding, teaching, role-modeling for my children, open-minded and appreciative of others, curiousity). I write my poetry when the mood strikes(personal expression, feeling and communicating deeply). IÂ'm there for my brother and sister(strengthening my relationships as a brother, being dependable), and my parents would be proud to see how IÂ've come along(being proud of myself). I live with their eyes and hearts(continuing the love I have received, passing along my parents legacy, acceptance of mortality).
I want to make love with my wife knowing each-other, being able to share our thoughts and bodies with each other. I want to be able to thank God for what is happening as we make love, and to see that she is thanking God too. I want her to know my body, and to love it. To want to touch me, to hold me, to kiss my skin. I want to walk away from her for work knowing that she wants to keep me home and make love to me, and I want to watch her walk away for work and want the same thing. I want to feel that touch. (feeling masculine, experiencing euphoria, feeling desired, physical beauty)
All of these things encompass being a man for me, which is what I want to be. An honest, true man.
Reasons why I act out
1. Feeling needed, desired, loved by others
2. Power
3. Control
4. Experiencing uniqueness
5. Feeling unconditional love
6. Physical pleasure
7. Sexual intimacy
8. Sexual contact
9. Experiencing euphoria
10. Feeling sexually desired
11. Feeling appreciated
12. Feeling masculine
13. Sharing my true self with the world around me
14. Living an exciting life
15. Being validated by others
16. Being validated by others
17. Experiencing the forbidden
18. Avoiding conflict
19. Improving my social interactions
20. Sexual intimacy
21. Physical attraction/Beauty
22. Masculinity
|CoachJon [ Sun Nov 18, 2007 2:18 am ]
|Post subject:
1-Improving social consciousness and response
2-Strengthening my role as a son
3-Establishing competence in my field
4-Developing intellectual depth
5-Developing emotional maturity
6-Developing connection to family
7-Being dependable
8-Open-minded and appreciative of others -Being compassionate,
9-Intellectual growth
10-Developing artistic ability & creativity
11-Developing true intimacy
12-Providing for myself
14-Emotional tolerance and honesty with myself
15-Staying active
16-Living an exciting life
17-Lasting sexual gratification
|CoachJon [ Sun Nov 18, 2007 3:12 am ]
|Post subject:
re: "But itÂ's less a desperate cry for change than it is the time for this change to happen so I can really progress with my life."
That sounds good. And if you still feel this way in a month, then you will likely be well on your way to real, permanent change. :wink:
re: "I feel like IÂ've missed out on a lot of genuine moments to get closer to my family because of this."
You have. Now that is not something to take sorrow in...it is something to keep at the forefront of your awareness as a reminder to look for every opportunity available to experience those genuine moments now. Should you become really aware...you will come to see that every trigger that you face is not a trigger to potentially collapse your values, it is an opportunity to reinforce them. All depends on your perspective and the depth of your awareness.
re: "My Spirituality"
Just in the way that you shared this, I can tell the potential this holds for you in terms of being one of your primary values. If you eventually get into the personal coaching, remind me and we can explore this in depth.
re: "Overall"
In just what I have read here, you have everything you need to be successful. Intelligence, insight, depth, awareness...and a wonderful vision that is certainly capable of sustaining a healthy, meaningful life. So then, what is missing? A few things. While you have insight, you will need to develop a practical use for that insight. You are also missing experience. Experience in managing your life through healthy means. If I were to guess, I would say that you have a well-developed idealistic sense of what a healthy life is all about, but are lacking a fundamental understanding of the same. How all of the pieces work together to form this ideal.
Your biggest obstacle(s) will likely be the following: 1) learned failure...and so, you will subconsciously hold on to this sense of 'eventually, you will screw up'. 2) being too smart for your own good. Meaning, there are times to learn calculus...and there are times to learn addition and subtraction. These next few months are about addition and subtraction...which will, I promise you...allow you to do even more with the calculus. :wink:
|towinthis [ Tue Nov 27, 2007 8:31 pm ]
|Post subject:
|Lesson Six
Improving Social Consciousness and Response Action Plan
-Read Utne/Grist/DemocracyNow, listen to podcasts weekly
-Join either Eracism or local chapter of One
-Volunteer once a month with a local agency
-Shop at FarmerÂ's Market once/twice a month
-Provide a social justice project for my coworkers
Strengthening my role as a Son
-Write Dad weekly letters
-Keep calling everyday/every other day
-Come up with a few "presentsÂâ€Â
|towinthis [ Tue Nov 27, 2007 8:39 pm ]
|Post subject:
|Lesson Seven
Here's where I'm starting to have trouble, it feels like a giant to do list that I won't ever realistically complete. I've added a few more, but I could really use help implementing this into a real life practice that isn't both daunting and exhausting.
Developing Intellectual Depth
-Pick one new book to read each month
-Keep listening to lectures in the car
-Attend lectures and presentations whenever possible
-Subscribe to language and news broadcasts
Developing Emotional Maturity
-Pay attention to how I feel at least once or twice a day
-When I start fantasizing or fixating, ask myself "Why? What emotion am I avoiding?Ââ€Â
|CoachJon [ Wed Nov 28, 2007 3:35 am ]
|Post subject:
re: "Here's where I'm starting to have trouble, it feels like a giant to do list that I won't ever realistically complete."
Ah, that's only because we haven't had our first coaching session yet. In reality, this IS an overwhelming list. Which is why you are not going to be enacting it as it is written. Instead, you are going to be (well, we will be doing this together) reducing this to eight or nine of the smaller steps to focus on initially. After a few weeks, this will be reduced to two or three steps. Not values, mind you...but the smaller steps involved with strengthening those values. Bottom line, if you create something that you cannot enact...you are setting yourself up for failure. Much of what you are 'brainstorming' in these few lessons will be used again when you get to the weekly monitoring--in about a month. But they will be more generalized at that point.
|towinthis [ Wed Dec 12, 2007 7:30 pm ]
|Post subject:
|Week Two Lesson Two
If my girlfriend had done exactly what I have done, I would probably break up with her. I have enough on my plate without having to deal with the compulsive behavior of somebody who canÂ't even share themselves with me. I donÂ't know how I would rebuild trust, because I would think that she was pathetic, and didnÂ't deserve to be with me if she doesnÂ't find me attractive enough to enjoy sex with me. I suppose I would try for a little bit to really listen to her, and maybe even do the couples program with her, but I know that IÂ'm desireable enough and interesting and intelligent enough to be with plenty of people that I could love and achieve what I want in life with. Nobody quite like her, but somebody that would respect me and themselves more. I would constantly wonder why she was going out with certain people, what she was doing on the internet, and every time she didnÂ't want to talk or I heard her sound "tiredÂâ€Â
|towinthis [ Wed Dec 12, 2007 7:32 pm ]
|Post subject:
|Week Two Lesson Three
Biggest risk of coming clean: lose job and any further prospects in my field for inappropriate use of work materials
I wonder about the complete honesty in the relationship in terms of talking about sexual attraction to other people. I know that I have a huge attraction to voluptuousness, it probably borders on fetishizing. So do I have to tell my girlfriend every time that I am attracted to somebody? We talked about the level of honesty, what she wants to know when, and she told me she wants me to tell her what IÂ'm comfortable telling her. I think this isnÂ't mean-spirited or duplicitous, but that she honestly trusts in my sincerity for the relationship. I suppose the largest problem I have right now is a coworker who is very buxom. Since IÂ'm new in town, I know very few people. I work on the exact same level as her, so we interact more than any other coworkers. She is a local, and very friendly, and so sheÂ's also the closest social pipeline I have as well. IÂ'm very physically attracted to her, and IÂ've told my girlfriend about the situation. But I remember a friend whoÂ's old boyfriend used to tell her about all the "possibilitiesÂâ€Â
|towinthis [ Wed Dec 12, 2007 7:34 pm ]
|Post subject:
|Week Two Lesson Five
Patterns I recognize in unhealthy recovery
I see myself in so many of these patterns, I almost donÂ't know where to begin. In terms of hyper-religiousity, extreme emotional reactions (DEEP depression, anxiety, despair), believing the disease is sometimes beyond my control, powerlessness over my urges (but not over my life in general), a fear of relapse triggers (including moving to different continents and living without television or an internet connection to prevent acting out), seeing life as episodic, judging my success through abstinence (which isnÂ't precise, itÂ's more that I could reach all of my goals if I just didnÂ't lose that time and energy with the acting out). Feeling selfish, focusing the relationship on myself CONSTANTLY. This all seems to fit with the tendencies of the "Occasionally Struggle with Relapse,Ââ€Â
|towinthis [ Tue Dec 18, 2007 7:08 pm ]
|Post subject:
|Lesson 15
So in the past few weeks, IÂ've gone deeper than my initial attempt with this recovery program. This is due, in a large part, to the personal sessions, feeling like I have a person to help me and be accountable to, along with a voice of experience to question. Basic truths like having a lack of life-management skills and my particular compulsions are nothing new, but I understand them at an intellectual level, which I hope to internalize at a more emotional level. I looked at my list of values for the first time yesterday, after feeling my initial queasy feeling, and I was surprised by the number of emotional reactions I had just from reading that list slowly in response to the urge to act out. IÂ'll continue this practice. The most beneficial moment, one I have seen a distinct result in so far, is the honesty with my partner. As opposed to leaving her in the dark about the process, I feel like I have a partner who is supporting me through the process. And not in a co-dependent fashion, but rather, in an almost contradictory way, it is increasing our intimacy.
My biggest challenges will be maintaining the balance of confidence with this process with a cockiness that will both demand too much of me before IÂ'm ready (unstructured time around the internet, for example) while not placing so much emphasis on my challenges that I wonÂ't recover from the shame of acting out. IÂ'm still off-kilter, between feeling confident this will end, and feeling almost as if "well, IÂ'm better, so letÂ's see how I react if I look atÂ…Ââ€Â
|CoachJon [ Sun Dec 23, 2007 12:51 am ]
|Post subject:
re: "What decisions do I need to make to change from the mindframe that puts me in the constantly or habitually recovering groups?"
A few things come to mind.
First, decide that from this point forward, you will no longer see 'recovery' as a goal to be attained or an activity to be pursued. Instead, see it as a process that you are committed to establishing in your day-to-day life. This means that you no longer look to the future (or the past) to measure your 'success'...but that you assess your recovery based on how actively and sincerely you are able to maintain focus on this transition to living a healthy life. Not as an ideal, but as a practical life management strategy.
Second, you need to develop the desire to know yourself better than anyone else. Others are privvy only to the information you project about yourself and so, they are inherently disadvantaged. You, on the other hand, have the ability to get to the root of your addiction. You are the ONLY one who can navigate your thoughts beyond the mental games that you play. You are the only one who can make decisions for yourself based not on what others might see; but rather, based on what they may never see. And so, you have to build an internal sense of value and morality that only you will be able to manage effectively. Or, if you choose not to take the time to develop this ability...then you are the only one capable of mismanaging your values. Either way, you have to WANT to take responsibility for managing your life.
Third, you need to anticipate and prepare for those times when you will not be at the top of your game. There are many obstacles on the road to health and EVERYONE will encounter some of them. Typically, just being able to anticipate them and thus, be aware of them when they occur is enough. With only that in place, you have other tools available that will help you manage each obstacle. It is those obstacles that you are either not prepared for, or that you ignore that will serve as one of your biggest threats to remaining in the recovery/relapse cycle.
It is sad, but people can spend decades 'learning' about themselves...but never really learn enough to let go of the addiction. Instead, they continue to 'learn' with each relapse/recovery cycle...all the while never really pushing themselves to learn when they are healthy. They always seem to wait for a crisis and allow the additional insights to restabilize and remotivate. It doesn't have to be this way and the sooner you accept that for yourself, the better.
These three points would be a good place to start. :wink:
re: "Second; is that brief fantasizing, or the remembering of imagery from previous relationships or sexual material something that considered beaten when you no longer remember them or fantasize, or when you experience those triggers briefly and then move on? IÂ'm having a hard time picturing myself as a loving father or attentive spouse if, while IÂ'm talking on the phone with my partner, my thoughts randomly flicker every now and again to pornography."
There is so much wrong with this question that I don't even want to explore it at this point. Right now, your identity is still in flux. You continue to feel a connection with the compulsive urges that you have come to rely on...and so, you anticipate that this is how you will feel in the future. It won't be. Nor will the way that you process such feelings remain as they are now. Remind me about this question when we get towards the end of coaching...as I would like for you to answer it. If you can't, then I haven't done my job. :wink:
|towinthis [ Sun Dec 23, 2007 2:19 pm ]
|Post subject:
|Exercise 17
My rituals are variations on some trigger (boredom, visual stimulation, stress, etc.) which creates a queasy feeling before I act out, which involves the following
1. Sensory Stimulation – primarily sight and sound, involving watching pornography involving the particular body type I'm attracted to, and listening to the audio which is female-centered and very vocal.
2. Fantasy – imagery fantasy, used primarily while masturbating when the initial sensory stimulation does not provide any more orgasms. This runs from using sexual memories from my current relationship to previous relationships (less frequent) to acquaintances or co-workers. These fantasies sometimes involve imagining touch sensations as well. I feel the least amount of guilt when I use imagery from my current relationship, but IÂ've come to realize that it is using myself and another person as objects, and it doesnÂ't do much to "bring us closer togetherÂâ€Â
|towinthis [ Sun Dec 23, 2007 2:35 pm ]
|Post subject:
|Exercise 18
Time – Like I said in the previous post, I think it is the 24-hour time frame, where I allow myself after making that one mistake to continue using that day (before falling asleep and waking up) to act out. ItÂ's also pretty important that in the next day or few days IÂ'm not around family members or at work, since the guilt feels like it is poring out of my eyes (I avoid eye-contact with people during this time, and I feel that my eyes are often much more truthful than any other part of me). Being around a partner is desirable because of the ability to "sleepÂâ€Â
|towinthis [ Wed Dec 26, 2007 8:12 pm ]
|Post subject:
|Exercise 20
A. I have many large goals that I have attempted and failed at, but I think the number of large goals I have felt passionate about and failed is smaller. When I was still in high school, my athletic goals of winning wrestling state championships ended when I quit the wrestling team (about five months before I was diagnosed and had to stop sports under doctorÂ's orders). I have not attained the musical level I want either, particularly with finishing perfect pitch or relative pitch courses. I lose my steam to continue every day in the face of "too much to doÂâ€Â
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Welcome to Fullerton Free Kids & Young Families!
We are so thrilled to partner with you and your children on this incredible journey of following Jesus. Here in Fullerton Free kids it is our desire to partner with parents, create environments for kids to open their hearts to God, learn to discern His voice, and have a desire to obey Him through the power of the Holy Spirit.
To assist us in this pursuit we provide Sunday morning programming for children from birth-4th grade as well as a variety of family friendly events throughout the year. We would love to have you join us!
If at anytime you need clarification on any of the information on this website, please feel free to ask. We are here to help. Once again, welcome!
Sunday Morning Programs
Nursery & Wiggle Room
9:19, 11:11am
On Sunday morning the nursery is divided into four age groups: Birth–6 months, 7 months–walking, walking–18 months and 19–23 months. The Nursery is located on the first floor of the B building. For those parents who wish to keep their little ones with them, we provide a special place called the Wiggle Room in the Worship Center.
Early Childhood
9:19, 11:11am
Early Childhood programming is for children 2 years old through Kindergarten. Each class provides a Bible story and Bible learning activities as well as playtime in our playground. Our goal is to help children build a solid spiritual foundation through songs, stories and a variety of learning experiences. Classrooms are located on the first floor of the A building and the second floor of the B building.
Elementary School (1st–4th)
Fullerton Free Kids
9:19, 11:11am | Family Room
The mission of Fullerton Free Kids is to provide a place where spiritual growth is fostered through Christ centered relationships. At these services kids will experience a time of worship that provides kids the opportunity to learn who God is and engage with their faith through interactive games, singing, Biblical storytelling and times of response.
These services are designed to compliment each other by focusing on the same themes and stories, but each service will interact with the material in it's own unique way, helping it to feel fresh and engaging whether students are attending one or both services.
Small groups meet upstairs in the D building.
*By checking your child(ren) into Sunday programs at Fullerton Free, you are agreeing to this liability and release form.
On the Fullerton Free Kids Crew
There are many opportunities to serve throughout the year, have an impact and help change lives in Fullerton Free Kids.
Nikki Bridgeford
Shepherd of Kids Ministry
714-257-4347 | firstname.lastname@example.com
Alex Flora
Shepherd of Kids Ministry
714-257-4342 | email@example.com
Kristen Rhode
Kids Ministry Assistant
714-257-4346 | email@example.com
Cindi Schneider
Early Childhood Coordinator
714-257-4349 | email@example.com
Ana Fierro
Sunday Nursery Coordinator
714-257-4344 | email@example.com
Miriam Mohler
Ministry Assistant
714-257-4361 | email@example.com
Julie Orr
Ministry Assistant
714-257-4361 | email@example.com


text:
Adobe Adobe's February 2020 Patch Tuesday updates fix a total of 42 vulnerabilities across the company's Framemaker, Acrobat and Reader, Flash Player, Digital Editions and Experience Manager products. The highest number of flaws, 21, has been fixed in the Windows version of the Framemaker document processor. The vulnerabilities have been described as critical buffer overflow, heap overflow, out-of-bounds write, […]Read More
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