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Recent Posts
I'm busy working on my blog posts. Watch this space!
Featured Posts
Vitamin D can beat cognitive decline.
April 18, 2016
Vitamin D can beat cognitive decline.
by Edward Martin
Step out into the light–it's not just good for your body, it's good for your brain, too.Two new studies on seniors find that vitamin D can help lower your risk for one of aging's biggest nightmares: cognitive decline.
In fact, there seems to be a direct relationship between the two–because researchers behind both studies have found that people with the lowest levels of the sunshine vitamin have the highest risk of cognitive decline, a risk factor for dementia and Alzheimer's disease.In the first study, researchers measured the vitamin D levels of 150 people 70 or older, with an average age of 85. All of them were still living on their own. Then, they gave each of them a 30- point test used to diagnose cognitive impairment.
The researchers found that those with the lowest D levels did the worst on the test, according to the study presented at the annual meeting of the American Academy of Neurology.In fact, the 42 patients who managed to get a perfect score had an average vitamin D level of 42.8 nanograms per milliliter of blood. Those whose tests suggested mild impairment had an average of 34.8 nanograms per milliliter.
In the second study, also presented at the same meeting, researchers looked at 752 French women aged 75 or older. They found that women with D levels below 10 nanograms per milliliter were twice as likely to suffer from cognitive impairment than women with higher levels of D.
It's pretty simple: Lose the D, and you might lose your mind.
But the benefits don't end there, because vitamin D is as close to a miracle pill as you'll ever find.Vitamin D can help fight off heart disease, boost your immune system, lower your risk of diabetes, and strengthen bones. Studies have found it may lower your risk of cancer, boost muscle strength and lower blood pressure.It can even lower your risk of death from all causes (although that one catches up to all of us eventually).
This simple nutrient probably gives Big Pharma executives nightmares, because all their billion- dollar budgets still haven't given them anything they can sell that's as safe and effective as a nutrient you can get for free from sunlight.But that hasn't stopped them from trying.
They've created a synthetic prescription version of vitamin D, actually D2, which is inferior in every way to the natural vitamin D3 you get in any health food store or supermarket.Don't be fooled–whether you're looking to ward off cognitive decline or just want to make sure you're not among the tens of millions of Americans with a D deficiency, make sure you get the right stuff.


text: See the latest news and press releases from British Marine and from around the industry: ← Prev 12345678910 Next → MCA issues update on COVID-19 impact and safety measures for Vessel Traffic Services26 Mar 2020The Maritime and Coastguard Agency (MCA) has published a Marine Information Note (MIN) detailing the impact of COVID-19 on Vessel Traffic Services (VTS). British Marine Postpones Quality Accredited Boatyard and Boat Grading examinations25 Mar 2020Due to the ongoing Coronavirus restrictions, British Marine will be suspending the requirement for hire boat operators to undergo the Quality Accredited Boatyard (QAB) examination until after the summer season. British Marine will also be suspending Boat Grading inspections for the same timeframe. The Recreational Craft Directive Awareness course is now available as a free online webinar25 Mar 2020The Recreational Craft Directive (RCD) Awareness course has been transformed into a free online webinar to assist companies during this period of changing work patterns. Coronavirus - What support is available to you?25 Mar 2020News coverage over the last few weeks has focused on Coronavirus and its impact around the world. Applications still open for the Board of Directors – British Marine Group Elections 2020 24 Mar 2020General NewsThere's still time to apply for the British Marine Board of Directors – British Marine Group Elections 2020 COVID-19 guidance on apprenticeship programmes for employers and training providers24 Mar 2020Following the urgent UK government measures to reduce the spread of COVID-19, the Education and Skills Funding Agency (ESFA) has set out guidance for apprentices, employers, training providers and assessment organisations. New MCA contingency plan includes information on Boatmaster License revalidation24 Mar 2020New MCA contingency plan includes information on Boatmaster License revalidation and COVID-19 Guidelines for Seafarers Business Rates Holiday19 Mar 2020Today, the Ministry of Housing, Communities and Local Government published guidance for local authorities on the business rates holiday and details of the discount available to businesses in the leisure and hospitality sectors. MCA releases contingency plans for surveys during the COVID-19 outbreak19 Mar 2020The Maritime and Coastguard Agency (MCA) has released a Marine Information Note (MIN) on 'Coronavirus (COVID-19) and the MCA's approach to survey and certification of UK vessels' Inquiry launched into the impact of COVID-19 on UK businesses19 Mar 2020The Business, Energy and Industrial Strategy Select Committee has now launched an inquiry into the impact of COVID-19 on UK businesses and workers. ← Prev 12345678910 Next →

subset: commoncrawl


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UV for other locations
Here is an early look at the 2020 Atlantic hurricane season
Prairies: Snow, freezing rain lingers into Friday for some areas
PHOTOS: Power outages as storm brings heavy snow, freezing rain to Manitoba
Staggeringly strong high pressure flaunts record values
COVID-19, oil slump drove down March food prices: U.N.
Earth is shaking less due to coronavirus lockdowns and social distancing
COVID-19: Updates, resources, and 'flattening the curve'
COVID-19: Here's what's happened so far this month
'Health and climate are not separate from one another', here's why
Atlantic: Rainy Maritimes, gloomy Newfoundland Thursday
'COVID time is not cottage time': Canada's top health official
Your Weather First: The Golden Horseshoe
The Ozone Hole's recovery is helping stabilize southern hemisphere weather
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Hail, snow, across the Lower Mainland create a spectacle during daily 'cheer'
Start your engines: Car maintenance in the age of COVID-19
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Black plastic can't be recycled, for a reason most don't know
Magnitude 6.5 earthquake in Idaho, shaking felt in Alberta
Call of the wild
UPDATED: Common COVID-19 myths, debunked with hard facts
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Look up for the biggest and brightest Full Moon of the year. Here's when
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Planned Events
All of my planned future races can be found below. The ones in italic are events that I'm interested in but haven't yet entered.
20th January – Gloucester Half Marathon 24th March – Ironbridge Half Marathon 21st April – Chasewater 10k 28th April – Blackpool Marathon 26th May – Great Birmingham 10k 13th October – Great Birmingham Run Half Marathon
8th December – Sneyd 10 Mile Pudding Run
5th January – Centurion 5 Mile
1st March – Warwick Half Marathon
26th April – London Marathon
24th May – Liverpool Marathon
If you know of any events in the West Midlands area, please leave a comment below!
(P.S. I only enter events that give medals, and do also ideally like a finisher's t-shirt!)


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Toe-MAY-toe? Toe-MAH-toe? The roots of this vexing dilemma, and many others, are on display at London's British Library, along with ancient manuscripts and modern recording devices all documenting the evolution of the English language.
Culled from all over the globe, the artifacts in the "Evolving English" exhibition, running through April 3, show how one of the world's most widely spoken languages is also one of its most diverse. Though items ranging from a surviving copy of a history book called the "Anglo-Saxon Chronicle" (circa A.D. 890) to early recordings of hip-hop music, visitors can see many of the ways words first entered our lexicon and how they have evolved to the different meanings they have today.
The exhibition at the Library (96 Euston Road; 44-843-208-1144; www.bl.uk) is also a crowd-sourced research project in the making. Visitors are asked to contribute to the Voice Bank (above) — an audio database of accents and dialogues — by reading a short children's book or a list of words. Both choices contain a high number of English sounds whose pronunciation varies greatly from one English-speaking country to the next (recordings are also welcome via the Web site).


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As you were battling rush-hour traffic heading into Columbus Day weekend, the Patriots were releasing their weekly practice report
FOXBORO — About a 20-minute drive from Ralph Wilson Stadium on Buffalo's version of Main Street is Anchor Bar, the famed birthplace of the Buffalo chicken wing.
If the bar's owner is prone to cheeky moves on game day, the watering hole could go by Ankle Bar for a day.
As you were battling rush-hour traffic heading into Columbus Day weekend, the Patriots were releasing their weekly practice report, complete with updates on the statuses of their bumped and bruised employees.
One new addition, in particular, jumped off the page. Here's hoping it didn't cause fender benders across the region as the announcement came over the radio.
Tom Brady, he of the rejuvenated effort of less than a week ago, is questionable for Sunday's visit to western New York (Ch. 25, 1 p.m.) with an ankle injury. He was limited in practice on Friday.
As for Brady, stop if this sounds familiar. For the second straight AFC East road game, the visit to Miami in Week 1 being the other, a lower-leg "injury" to "Tom Brady" had left the QB "questionable."
There was a stretch of his career that Brady was listed as probable with a shoulder injury on what seemed like a weekly basis, only to come out and toss three-plus TDs come game day. These, however, are not the salad days of the Brady era. A 37-year-old popping up on the injury report is cause for a furrowed brow or two, especially one who has taken 10 sacks in five games.
Perhaps it is Patriots head coach Bill Belichick having some fun with the injury report. But again, perhaps not, as a QB in his 15th NFL season is sure to have his aches and pains. Even if he is called "The Pharaoh" by the likes of former teammate-turned-Bills linebacker Brandon Spikes, the injury report waits for no man.
If Ramesses or Tutankhamen had to have their statuses updated every Friday late in their respective reigns as pharaohs, the same would have likely applied.
On a conference call with the Buffalo media Wednesday, Brady was asked again about playing into his 40s.
"Well, I hope so," he said. "I love the game and I just want to play as long as I possibly can. However long that is, we'll see. But I think right now, truthfully I'm not thinking about many of those things. This is the grind of the football season right here, so we're just trying to grind them out."
Last Sunday's 43-17 annihilation of the Bengals aside, the Patriots have had to embrace the grind in each contest this season. And despite his personal 10-2 mark at the Venue Formerly Known as Rich Stadium, Buffalo has sometimes been a grind-one-out spot for the Patriots. A matchup of 3-2 squads looking for an early edge in the AFC East is no different. In 2013, the Patriots made an Escape from (Western) New York in the season opener, when big games from Danny Amendola (10 rec., 104 yards) and Shane Vereen (14 carries, 101 yards) and a 35-yard field goal from Stephen Gostkowski denied the E.J. Manuel-led outfit a win in his first game.
Speaking of Manuel, he has been relegated to clipboard duty behind journeyman Kyle Orton, the eighth different Bills quarterback to step under center in now Bill Belichick's 15th time visiting with the Patriots. The last time Orton faced the Patriots was five years ago yesterday, when he went 35-for-48 for 330 yards, two touchdowns and an interception in a 20-17 Broncos win over the Patriots in Denver.
His head coach that day was first-year man Josh McDaniels, who many emphatic fist pumps later eventually boomeranged back to New England.
Now McDaniels is back on Brady's side, trying to keep the Patriots winning while helping them climb the league's offensive rankings (they are currently 21st). All while keeping a QB on the back nine upright behind an offensive line that has raised doubts and sack totals.
Ankles away.
Other Patriots injury updates
Brady had plenty of company on the injury report. On Saturday, the Patriots downgraded rookie center Bryan Stork (concussion), rookie defensive lineman Dominique Easley (shoulder/knee), and cornerback Brandon Browner (ankle) to out for today's game, joining offensive lineman Cameron Fleming and safety Nate Ebner (both finger injuries).
Linebackers Dont'a Hightower (knee) and Jamie Collins (thigh), and wide receiver/special teamer Matthew Slater (shoulder) are all questionable, while defensive end Chandler Jones (shoulder) and safety Devin McCourty (rib) are both probable.
Tim Whelan Jr. can be reached at 508-626-4402 or email@example.com. Follow him on Twitter @thattimwhelan.


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Nationals GM Mike Rizzo promises to fix leaky bullpen
The Nationals' 3-2 sweep-averting win Sunday in Atlanta was closed out on a four-out save by rookie Koda Glover, but it still shined a light on the NL East leaders' weakest link: that bullpen.
Dusty Baker let Stephen Strasburg throw 118 pitches, the second time in four stats he's thrown so many. That's a hint at a lack of confidence in the bullpen.
Here's why: After Sunday's games, the Nats' bullpen has the highest batting average against (.287) and OPS allowed (.843) in the majors, is tied for the worst WHIP (1.50) with Mets relievers and has MLB's second-highest ERA at 5.40, trailing only the Mariners.
"Losing games in the ninth inning has been so demoralizing," Nationals GM Mike Rizzo told USA Today. "It's certainly not the way you want to go through a season. You look at our team, and all of the great performances and great seasons we're having, and nobody is talking about it. It's all about the bullpen and how those guys are struggling. It gets old.
"We've got guys that are underperforming in the bullpen, and that's on me to take care of it."
The Nationals are 26-17, seven games up on the Braves in the NL East and only a half-game back of the league's best record. They boast a strong offense, solid enough defense and a star-studded rotation. But that bullpen …
"We need help," Baker says. "It's tough when you take leads late in the game and can't hold it."
It's a long way to October, but if the postseason has taught us anything in recent years, it's that entire bullpens — not just closers — are crucial. Rizzo swung on and missed at some key potential acquisitions in the offseason.
Now here we are just more than six weeks from the non-waiver deadline and the Nats bullpen remains a trouble spot.
"We're not afraid to make a trade, but the supply and demand of these elite relievers are far and between. They're so hard to get," Rizzo says.
But he'll continue to shop around for the likes of the White Sox's David Robertson or maybe the Giants' Mark Melancon, if San Fran falls off. Until then, the Nats will have to hold their collective breath when it gets late.
"Right now we have to depend on the guys we have," Rizzo says. "We've got five relievers that are way underperforming to their average. They've all done it in the past, but right now these guys are struggling."


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Love These Mork Gloves … Nanoo Nanoo … Goodbye Mork From Ork …
Back in 2009 we posted these silly and fun Mork gloves made by alabamawhirly.
It seems appropriate to re-post today as we all mourn and try to come to terms with the sudden and sad loss of our beloved Mork, aka Robin Williams. Godspeed.
Made by Suzanne aka Alabama Whirly.
"You're only given a little spark of madness. You mustn't lose it." – Robin Williams


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San José
Plumed Serpent and Art as Civic Discourse
12:30 p.m. | Thursday, January 23, 2020
Photo by flickr user donjd2
SPUR has launched a new ticketing system and we're asking you to register for each event that you're planning to attend. This will help us keep you informed of any changes that may occur and enable us to better tailor our programming to your interests.
In 1994, Plumed Serpent, artist Robert Graham's sculpture of the Aztec god Quetzalcoatl, was installed in downtown San Jose's Plaza de Cesar Chavez. In the 25 years since, the artwork has become a lightning rod for civic discourse. To some, it is a beautiful homage to Mexican culture, while others debate its artistic merit, religious symbolism, cost and more. Because art gleans meaning from viewers' perceptions, it has the potential to be all of these things at once. However, some of the narratives are more flawed than others, which is why Plumed Serpent's story bears investigation. Join us as we examine the democratization of art in a pluralistic community and the role of art as a catalyst of public dialogue.
+ Kerry Adams Hapner / San Jose Office of Cultural Affairs
Free for SPUR members
$10 for non-members
Pre-registration is required >>
When registering, please use the same email address that you use to receive SPUR emails.


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The legendary Paul McKenzie speaks to Summer Rain about the Real McKenzies, founders of the celtic punk scene, for the class struggle and its necessity still to this day, for history and tradition, but also about their show at the 10th Street Mode Festival #StreetModeON
Their name leaves all the punk fans in awe, regardless of the prefix the music has, especially when we're talking about celtic or folk punk rock: The Real McKenzies started their journey in 1992 in Canada, a child of Paul McKenzie and since then they have released 12 studio albums.
More than 100 musicians have passed from the band, and they still are a well-living organism, they have uncountable tours and performances to the greatest festivals worldwide in their history and they have shared the stage with legendary bands like NOFX, Rancid, Flogging Molly, Metallica etc.
The legend himself, mr. Paul McKenzie speaks to Summer Rain, for the great history the band has written until now, class struggle and its necessity even up to this day, he answers the timeless question: "do we ever learn from past mistakes?", and talks to us about what tradition and history means to him. Of course, we didn't skip the opportunity to speak about their highly anticipated show at the 10th Street Mode Festival, on September 1st.
You are one of the founders of the celtic punk scene. What led you to this mix in the first place?
My upbringing and my heritage... both are rebel music so they are naturally drawn to one another.
How does it feel realising that you contributed to the creation of a massive musical wave that especially during the last few years millions of people follow?
Makes me feel very grateful to be a part of it. Also grateful to be part of an excellent band with an excellent line up....
Both punk and celtic music share a unique energy and a fighting attitude. Does their mixing give an extra boost to this energy?
Yes, of course it does. Why sometimes when I'm really tired from touring there is a boost of energy just knowing I get to play this music!
What effect does the political climate have on your music?
Everything. We are all exposed to political agendas big and small, some generous, Some tyrannical... but it's up to us to push forward and keep faith.
Does class struggle have the same meaning and importance still to this day?
Even more so in this day, as the rich get richer and the middle class and poor suffer. Which is why we must start a revolution now!
In your music you have found the balance between tradition/ history and a modern style like punk is. What part do history and tradition play in your everyday life?
Being an avid reader and knowing a lot about world history each and every piece of the puzzle is as important as the next. We must keep the pieces together because we know history has a way of repeating itself over and over.
Does knowing history really help us avoid future mistakes?
Read the news. You tell me.
As a band, you keep on a constant motion with changing members. Does this affect the identity and the core of the music that comes out?
Yes most certainly. With every changing member it changes the dynamic of the nucleus of the band.
How many members have passed from the band until now?
Hundreds. Most are dead.
Is there a specific reason for all those changes? Is this the way that the band keeps on progressing, through your interaction with many other musicians?
Time. Some people tire of being in a band. Some people want a family. Some stay home to do drugs. There are other reasons too, as for me, I love to be in my kilt and on a stage. If I can't do that I'd rather be dead.
With Two Devils Will Talk you mention that you are at "the top of your game". Our opinion of the album is that it's pretty awesome, but for a band to believe that it hit its peak, that's very important.
We are at the top of our game, in the midst of creating a new album when we return to Canada. I view my albums like my children, I love them all equally.
All the celtic punk bands, with you leading the way, are well-known for their live shows. Do you have a plan before getting on stage or does all that come naturally? At the end of the summer you are coming to Greece, if I'm not mistaken, for the first time -incidentally on your 25th anniversary tour. What are your thoughts on these upcoming shows?
We always empty our bladder as we so full of beer and will piss ourselves on stage. But since bladder is empty once we hit the stage we can drink much more. As for Greece we are very excited!
One of them is at the Street Mode Festival, which also celebrates its 10th year in an anniversary edition of the festival with more than 100 acts. You have performed in numerous big festivals, so, what makes such events special and unique?
The music, the people and The Real McKenzies...
Is there any other band you'd like to see perform?
We support all of our fellow band mates and will cheer them on. Electric Six will be great.
Διάβασε ακόμη:
10th Street Mode Festival full programme
10th Street Mode Festival full programme
Yes, we love our fans very much. We wish to have a great show and party with you after! We are all human beings, be sure to say hello and raise a glass!
Thank you very much, looking forward to see you on stage!
Thank you!
Lambros Loco Papaefthimiou


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Welcome to the home of the greatest mountain biking on the planet. Moab offers a huge variety of trails for mountain bikers of any experience level.
Extensive network of trails located in the outskirts of Arches National Park. It offers easier routes for families to more difficult single-track trails for the most experienced riders; anywhere from 6 to 12 miles depending on the chosen route. This area offers approximately 17 miles of best mountain bike trails in moab trails. Trails include easy, intermediate, intermediate sections with slickrock, sandy washes, and hard-packed surfaces.
Moderate to intermediate 12 miles of challenging slickrock, sandy washes, and sustained climbs. Dinosaur footprints can be found along the trail.
nike A few that seem i best mountain bike trails in moab popular are: Poison Spider poisonspiderbicycles. Visiting Tips. The sweet spots for Moab are spring and jeddah bikers, when the temperatures are cooler, and other destinations within driving distance are inaccessible due to mud or snow.
Because it's the desert, early spring is very doable here - it's quite cold at night often below freezing but easily rises to mid's during trailz day. The most 49cc 2 stroke dirt bike season seems to be early spring through mid-April. These are times when the mountains of Colorado are no longer skiable. It's also when best mountain bike trails in moab offroad crowd emerges from their garages after a winter of tinkering with their machines.
It's a great time to come, but can be difficult to find camping on the weekends, unless you can take Friday off and arrive Thursday evening.
Generally, avoid mid-summer unless you're very experienced, or willing to head out in the early mornings or late evenings. It's simply too hot in the summer to be safe in the middle of the day.
There's plenty of camping, and it's probably the most common sleeping arrangement mounyain many people who visit the area. The largest and most common place to camp is up at Sand Flats, a minute drive up above town.
Sand Flats road is the home of the Slickrock trail, and Porcupine Rimtwo of the most popular trails in Moab. Sand Flats has over campsites up and down the dirt road that runs through the recreation area.
Campsites have pit toilets but no water. There's a mountaln to use the recreation area, and you pay at an entrance gate as you drive into the best mountain bike trails in moab.
The town of Moab is camper-friendly, with all the supplies you'd need, including a pharmacy and full grocery store.
There are also several places to take showers, including some of the local bike shops. There are also a number of commercial campgrounds in the area, and RV areas with full facilities. Some are right in green bike pedals middle of town, making it convenient for families.
There are hotels and motels as well, and many condos available i rent best mountain bike trails in moab VRBO or other sources. Nothing is particularly fancy here, so don't come expecting the Four Seasons! That said, it can be a family-friendly town, and there are plenty of nice spots you can find for a weekend that's a bit more civilized than a typical guys' weekend.
Moab riding is bucket list worthy, and if you're looking for advice or support for trials bike trip here, definitely ktm 150cc dirt bike Western Spirit Cycling. Their guides have these trails dialed, plus they will get their massive support truck to camp, whip up amazing bi,e, and keep the beer cold.
Don't go expecting a culinary experience - expect pubs and pizza places you can wear your camping clothes to. There's a central main street that is packed every evening, and you can simply drive up trai,s down until you find a place best mountain bike trails in moab want to stop. Pasta Jay's offers a basic Italian dinner with huge portions if that's what you're in the mood for.
Other Activities. Moab mountaij nearby to some incredible attractions. There are also a couple of wineries, museums, climbing destinations, and tons of great hikes in the area. Areas Within Moab.
Amasa Back. Behind the Rocks.
Brand Trails Bar M. Moab has more trails than you likely have time.
Then, there are the classics. Slickrock, an 11 mile ride through a lunar landscape, will have you whooping as you swoop through the petrified sand dunes. Your bime will be enhanced by good, best mountain bike trails in moab tires. Oh, and try to hit Slickrock at sunrise or sunset for even better breathtaking vistas. There are two options for accessing Porcupine Rim: Next up was Teocali Ridge, another edge stationary bike climb on pocked jeep road and singletrack to the high alpine before a nearly seven-mile rollercoaster ride back to the valley.
That title is reserved for the and the The combination of those two, with the addition of Snodgrass and the climb up Best mountain bike trails in moab Gulch, makes for what is arguably the most epic loop of singletrack riding anywhere.
besr Snodgrass is fast and flowing. Washington Gulch is a dirt road up a narrowing alpine valley. And, after some more climbing, the cuts through high-altitude meadows that look like something out of Heidi.
The list goes on and on. As good as the riding is—loamy dirt that grips like Velcro, lots of options with rocks and tech, huge meadows full of head-high wildflowers—what really makes the place stand out is the quaint, bike-friendly feel of town.
News:Sep 14, - Here are the top 5 intermediate trails in Utah, in our intermediately This trail in Moab's Horsethief area is a smorgasbord of mountain biking delight. enjoyable intermediate rides in Park City so it's hard to pick just one, but.
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You may want to contemplate 2862 Lowen Valley Road, Alexandria VA which is listed for $789,900.
3 Beds // 2 Full Baths – 0 Half Baths // $518,000 In Northern Virginia At Burgundy Farm
3 beds, 2 full baths
Home size: 1305
Added: 09/27/19, Last Updated: 09/27/2019
Property Type: Detached for Sale
MLS Number: VAFX1091488
Subdivision: Burgundy Farm
List Price: 518000.00
Continue reading "3 Beds // 2 Full Baths – 0 Half Baths // $518,000 In Northern Virginia At Burgundy Farm"
Selections To Ponder Pursuing If You're Spending $789,804 For A Home In 22303
Comparison shopping is a good idea no matter what you're buying. So, if you're spending about $789,804 on real estate in Alexandria let's dream about a few of your choices.
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Latest Real Estate Photos From Jefferson Manor
It's hard not to love Jefferson Manor with photographs and prices like these.
Continue reading "Latest Real Estate Photos From Jefferson Manor"
$165,000 :: 1 Bedroom Condo In Fairfax County
1 beds, 1 full baths
Home size: 707
Added: 08/08/19, Last Updated: 09/20/2019
Property Type: Unit for Sale
MLS Number: VAFX1082590
Subdivision: Huntington Club
Continue reading "$165,000 :: 1 Bedroom Condo In Fairfax County"
Nice Unit For Sale $349,000 In 22303 In Fairfax County
Home buyer clients in Northern Virginia ought to dream of this 1-bedroom other listing.
If you use Nesbitt Realty as your agent when purchasing this 1-bedroom other unit, Nesbitt Realty will pay you $1,354.
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What Do 3-BR Duplices At Jefferson Manor Cost?
Nesbitt Realty can save you $2,696 when you use Nesbitt Realty to get 5919 Monticello Rd.
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Hidden Extras Of Huntington Club Real Estate
We can help you make sense of this data. Feel free to call us if you wish to discuss. 22303 in Alexandria is home to Huntington Club. Let's check how 2059 Huntington Ave #1014 stacks up to other places in Huntington Club. Continue reading "Hidden Extras Of Huntington Club Real Estate"
2 Bedroom Place In Alexandria, Virginia For $259,900
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What Is The Duration Of The Lease Our Small Real Estate Business Uses For A Rental Duplex Like 2106 Farrington Ave In Huntington?
Our local real estate business prepares written rents for landlords with rental homes in Alexandria as a part of our rental management service. Creating the lease is one of the most important aspects of the successful rental management in Alexandria of a rental in 22303 in Fairfax County.
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@ARTICLE{Woodcock_formalmethods:, author = {Jim Woodcock and Peter Gorm Larsen and Juan Bicarregui and John Fitzgerald}, title = {Formal methods: Practice and experience}, journal = {ACM Comput. Surv}, year = {}, pages = {2009}}
Formal methods use mathematical models for analysis and verification at any part of the program life-cycle. We describe the state of the art in the industrial use of formal methods, concentrating on their increasing use at the earlier stages of specification and design. We do this by reporting on a new survey of industrial use, comparing the situation in 2009 with the most significant surveys carried out over the last 20 years. We describe some of the highlights of our survey by presenting a series of industrial projects, and we draw some observations from these surveys and records of experience. Based on this, we discuss the issues surrounding the industrial adoption of formal methods. Finally, we look to the future and describe the development of a Verified Software Repository, part of the worldwide Verified Software Initiative. We introduce the initial projects being used to populate the repository, and describe the challenges they address.
Developed at and hosted by The College of Information Sciences and Technology
© 2007-2019 The Pennsylvania State University


text: Christmas flowers from Osage Floral & Gifts in Osage, IA are the best way to send Christmas cheer! Flowers and poinsettia plants are a great way to spread joy throughout the season, but also make quick and easy party decor. Osage Floral & Gifts can help you with any Christmas styles or colors with our Christmas decor accessories. Need a centerpiece or a Christmas wreath for your party? Osage Floral & Gifts has it, and more!


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Girls Field Hockey Dominates Against Wilcox 11-0
Tina Lagerblad and Hayden Jung-Goldberg
September 11, 2019
In the fourth game of their season, the Girls Varsity Field Hockey team shows continued promise for a strong season, ending their game against fierce competitor Wilcox High School with an astounding score of 11-0. Having worked tirelessly to train a team of athletes, many of which have never playe...
Cross Country 2019 Season Preview
Sofie Vogel and Ryan Bara
September 3, 2019
The Warriors couldn't do it. The Heat couldn't do it. Can the Paly cross country team do it? A three-peat is considered one of the most impressive achievements in sports, yet few have been able to reach that milestone – or perhaps for that exact reason. The Palo Alto Cross Country team aims to domi...
Boys Water Polo 2019 Season Preview
James Fetter, Liam Nagesh, Sophie Kadifa, Tyler Stoen, and Hana Erickson
September 2, 2019
Despite a number of ejections in the final minutes, the 2018 Paly boys water polo team held off rivals Los Altos to claim their first-ever CCS title. Seconds later, coaches and players were jumping into the pool in celebration, unable to contain their excitement. Months later, questions loom large ove...
Football 2019 Season Preview
Justin Byer, Matthew Marzano, Ya'el Sarig, Sam Cleasby, and Will DeAndre
September 2, 2019
Dominating in the season prior, the Vikings look to add to their success and overcome the challenge of replacing their star quarterback, Jackson Chryst ('19). Last season, the Vikings finished with an outstanding record of 10-2, including a win against state champions, McClymonds. The team's season...
Girls Tennis 2019 Season Preview
Vijay Homan, Ella Jones, and Luke Thieman
September 2, 2019
4-star recruit Maddie Page was the superstar for the girls varsity tennis team—despite being only a sophomore—for the 2018 season, carrying her team to the way to the CCS semifinals, to a huge upset over the No. 1 overall seed. As the 2019 team seeks to build upon this success, they are out prac...
Girls Water Polo 2019 Season Preview
September 2, 2019
With the fall season closing in, the Palo Alto girls water polo team has been working harder and harder every day to develop their team to see how they can surpass the outcome from last season. Other than the four graduates the Vikings lost, the team will have most of their full starting lineup re...
Girls Varsity Field Hockey 2019 Preseason
Jack Elarde, Jenna Hickey, Hayden Jung-Goldberg, and Joseph Passarello
August 29, 2019
As the whistle sounded on September 11, 2018, the Girls Varsity Field Hockey team celebrated winning their first season opener as a Paly sport. However, this triumph was short-lived as they went on to win only one more game for the entire season. Though only winning two games, the team often lost by close marg...
Girls Varsity Tennis Beats Castilleja 7-0
August 29, 2019
The girls tennis team swept Castilleja today, ending 7-0 in their third preseason match of the season thanks to star performances from several players. The match was headlined by Anya Yakimenko ('21) and Rachel Owens ('21) who each beat their respective opponents 6-0 in straight sets. "I think...
Girls Volleyball Team Prepares for 2019 Season
Sofia Bliss-Carrascosa, Victoria Soulodre, Elif Turgut, and Adar Shwarzbach
August 29, 2019
There was a heavy weight on the girls' shoulders as they walked off the court against Buchanan High School when they realized their season was over. No one expected to see the team bounce back on the bus ride home the way they did. Even coming off of hard losses in both CCS and Norcal, the Girls...


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Festival Makeup Essentials – Including Glitter Ideas & Tips
Photo via: whatsgoodonline.co.uk
You may also be interested in 🙂
- Use Tape To Clean Up Glitter Fallout DIY HowTo Tips Tricks Beauty Makeup EyeMakeup EyeShadow Eyes
- Festival Hair Tutorials – The Double Dutch Braid Bun – Short Quick and Easy Tutorial Guides and How Tos for Braids, Curly Hair, Long Hair, Medium Hair, and that Perfect Updo – Great Ideas for That Summer Music Edm Show, Whether Its A New Hair Color or Some Awesome Accessories and Flowers – Boho and Bohemian Styles with Glitter and a Headband – thegoddess.com/festival-hair-tutorials
- Makeup Ideas For Prom – These Are The Best Makeup Ideas For Prom and Homecoming For Women With Blue Eyes, Brown Eyes, or Green Eyes. These Step By Step Makeup Ideas Include Natural and Glitter Eyeshadows and Go Great With Gold, Silver, Yellow, And Pink Dresses. Try These And Our Step By Step Tutorials With Red Lipsticks and Unique Contouring To Help Blondes and Brunettes Get That Vintage Look. – thegoddess.com/makeup-ideas-prom
- Boho Music Festival Makeup Ideas | Neutral Music Festival Makeup, check it out at http://makeuptutorials.com/festival-makeup-tutorial/


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Arresting Kiku Sharda: Don't Kill LaughterArresting actor Kiku Sharda for mimicking Ram Rahim was an act of stupidity. Interpreting criminal law in a manner that it will take away laughter from the people is in itself a criminal act. There are millions of babas in our country, each claiming a sizeable following. If politicians can be mimicked on TV (see the hilarious animations on Aaj Tak and India Today TV channels), what is the problem in mimicking babas. Self-styled godmen are not God â if their actions are mimicked, religious feelings are not hurt. It is only the personal feelings of a few thousand followers that are supposedly hurt. A narrow interpretation of Sec 295A of the IPC is not in the interest of society.
By Sunil Garodia
By Sunil Garodia
First publised on 2016-01-16 12:13:44
Further, Sharda is just an artist. He was carrying out the task assigned to him. As he rightly pointed out, the script was written by someone else, the costume was designed by another person and the act was directed by yet another person. The show was aired by the channel. He was just performing. If at all anyone was to be arrested, it was people who conceived the show and aired it. Even that would have been against the spirit of Sec 295A.
We need to take comedy in our stride. Cartoonists and mimickry artistes have a job to do. They will take things out of current affairs, weave it around a personality and create their acts. If we cannot take it in the right spirit, there is something certainly wrong with us. Laughter is a vanishing commodity. These artistes are doing their bit in keeping it alive. A few more arrests like this and our TV screens will once again become dull and drab.


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Troy Rallings
15 articles found for this tag.
Spratling: Tough Washington Takes Control
Washington found yet another way to scrap out a close win in Pac-12 play and moved alone atop the conference standings, writes Shotgun Spratling.
Ten Thoughts: Friday, April 29
Brandon Gold and Georgia Tech picked up a dominant win over ranked Coastal Carolina, while plenty of other storylines captured our attention Friday.
Weekend Preview: April 29-May 1
Another big weekend is here, and the duo of Aaron Fitt and Kendall Rogers look at Florida and South Carolina, along with Coastal Carolina and Washington.
Week 10 Power Rankings: Relief Pitcher
St. John's righthander Thomas Hackimer took over No. 1 in our updating ranking of the top 25 closers in college baseball after 10 weeks.
Stat Roundup: April 10 Top Performers
Rice's Ricardo Salinas threw a two-hit shutout to top the Sunday individual leaderboard.
Ten Thoughts: Saturday, March 26
Kel Johnson and Georgia Tech hit the road and took a series from North Carolina, but that was just one of many stories that captivated us on Saturday.
Ten Thoughts: Saturday, March 19
Joshua Palacios had a ridiculously good day as Auburn split a doubleheader with No. 3 Texas A&M, one of the highlights of Saturday's compelling college baseball action.
Week 4 Power Rankings: Relief Pitcher
Ryan Hendrix has been dominant over the first month for Texas A&M, moving him to the top of our power rankings for relievers.
Position Power Rankings: Relief Pitcher
Our rankings of the top players at every position conclude with a look at the nation's top 50 relievers, led by Arkansas fireballer Zach Jackson.
2016 Conference Previews: Pac-12
Colby Woodmansee and the Arizona State Sun Devils have the talent to make a run in the very competitive Pac-12, which has five teams ranked in the top 15.
The College 300: Preseason 2016
Florida lefthander AJ Puk is the unquestioned premier arm in the country and tops our preseason list of the Top 300 College Prospects for the 2016 draft.


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Westchester County Office Market
Sustained tenant demand coupled with low levels of quality stock in the past year led to record low vacancy and rental growth for key Westchester County office markets. As 2019 came to a close, the countywide overall availability rate finished at 20.1%, one percentage point below the rate reported last year and the lowest since 2014. The overall vacancy rate continued to decrease, finishing the year at 16.2%. These figures include a few major uncompetitive blocks of space in the northern market that were mentioned in previous quarters. The largest of these blocks, IBM's former 1.2 million-square-foot site in Somers, moved closer to finalizing a lease by a private STEM school operated by Evergreen Ridge. Pending state approvals, absorption of this massive block of space would result in an overall availability rate of 15.7%. Similarly, vacancy would drop to a historically low rate of 11.8%.
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Shared joy. Flights of fancy.
Up Next at Midsommer Flight:
– Our fifth year of Twelfth Night is in it's final week! Seating is limited, so get your tickets today! Reserve tickets here!
– Stay tuned for more updates about Directors Flight – our new professional development program for directing classical theatre. Applications are now closed for this round – Learn more about the program.


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Doc Watson
Daily Motivations - Follow
Arthel Lane "Doc" Watson (March 3, 1923 – May 29, 2012) was an American guitarist, songwriter, and singer of bluegrass, folk, country, blues, and gospel music. Watson won seven Grammy awards as well as a Grammy Lifetime Achievement Award. Watson's fingerstyle guitar and flatpicking skills, as well as his knowledge of traditional American music, were highly regarded. He performed with his son, guitarist Merle Watson, for over 15 years until Merle's death in 1985 in an accident on the family farm.
Quotes by Doc Watson


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Concert Details
|Valentine's Day Concert with Worthing Symphony Orchestra
|Performed by:
|Worthing Symphony Orchestra
|Promoted by:
|Worthing Symphony Society
|Sunday, 14 February 2016, at 2:45pm
|Assembly Hall, Worthing
|BBC Proms star Leonard Elschenbroich raises the romance on WSO's red rose afternoon!
Listen to the love. It's flying everywhere during Mendelssohn's Overture to A Midsummer Night's Dream. Love for his wife Susana flows in Walton's Cello Concerto through sensational (BBC Proms) soloist Leonard Elschenbroich, and Elgar's Edwardian heart is on his sleeve in Salut D'Amour. Then there's the Manon Lescaut Intermezzo from Puccini's maiden operatic success. British composer Doreen Carwithen was William Alwyn's muse and here is her own rarely performed Overture O.D.T.A.A. Finally, fairy-tale romance in The Firebird Suite from Stravinsky's fantastic ballet (one of the BBC's current Ten Pieces for Primary Children).
|£24, £18, u16s/students £6
|Worthing Theatres


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Cryptocurrency trading platforms comparison
Will you be able to quickly get in contact with someone when you need support or advice? Available products, cFDs, cFDs, cFDs, tradable markets, all. The returns will…Read more
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In terms of this correlation, rates matter most. We market again at this correlation, but from the cross-sectional perspective that is stock in empirical finance research. Retrieved "What…Read more
Will forks like Bitcoin Cash ever compete for dominance? Maximum price.042, minimum.036. It is gaining adoption and some people have started using BTCs in real time, like buying a Lamborghini or buying a mansion. Fcas is a comparative metric whose score is derived from the forex market outlook 2019 interactivity between primary project lifecycle fundamentals: User Activity, Developer Behavior, and Market Maturity. The average for the month 6752. Maximum price 16352, minimum price 13174. Bitcoin predictions are mostly an opinion, although supported by some arguments and even technical analysis may make. In the beginning price at 21690 Dollars.
In the beginning price at 12872 Dollars. Bitcoin price prediction for bitcoin price prediction 2019 may March 2020. Bitcoin price prediction for July 2019. Dollar to Bitcoin forecast for August 2019. At the same time, while the competitive advantage of pure cryptocurrencies like Litecoin (LTC) might exceed BTCs market cap in the less immediate future, the adoption of some digital assets may prove beneficial for Bitcoin. In the beginning price at 16126 Dollars.
The average for the month.038. USD to BTC predictions for May 2023. The average for the month.104. In the beginning price at 32124 Dollars. Maximum price 28065, minimum price 22765. Dogecoin cant be killed Ever since its founder Jackon Palmer departed the community in 2015, the development has waned and prophecies about imminent Dogecoin death started floating around. Tied into it is treasury management especially for the project that had big ICO proceeds. USD to BTC predictions for May 2022. In the beginning price at 7353 Dollars.
But Wences Casares, the CEO of Xapo and a board member of PayPal has been an ardent supporter bitcoin price prediction 2019 may of Bitcoin and has recently said that Bitcoin value might surge by atleast 250X in the near future. The average for the month 16644. There is also DogePizza which is more sporadic than the previous two. Can Bitcoin remain relevant in the face of a changing industry? Compared to expensive Bitcoin, the threshold for Dogecoin is even lower, and its much cuter. Time Periods, in order to figure out where our current position is relative to the 2017 correction, we are going to use the RSI. BTC on Bitfinex is analyzed at three-day intervals from Jul 2013 to Mar 2019. This can be found here.
The average for the month.128. Maximum price 23208, minimum price 18698. The 20-period daily exponential moving average, however, has changed its slope and is now slightly rising, while the 50-period exponential moving average has not changed its slope yet. In the beginning price.053 Bitcoins. While the Lightning Network may increase scalability, decrease transaction fees, and create a more efficient network overall, it might not be enough to keep Bitcoin growing. Lets look at what doge has been up to in the recent couple of days: 4H dogebtc. Maximum price 13781, minimum price 11971. This includes such things like token distribution as well as how they can be used to incentivize positive behaviour in the network. Others know that Bitcoin gave birth to blockchain technology, many do not know what cryptocurrency or the blockchain. BTC to USD predictions for October 2020. So, tokenomics is essentially an incentive structure designed to ensure that a token has a purpose and utility within its native network.
Even nasdaq, the second largest stock exchange in the world has also vowed to launch Bitcoin futures in the first half of 2019. In the beginning price at 15058 Dollars. However, a reversal is likely to occur during the next few weeks. The average for the month 8090. After a top formed in early January 2018, the price of Bitcoin followed only one trend a very strong downtrend for the rest of 2018. Bitcoin will reach up to 20,000 by the mid of 2019. Dollar to Bitcoin forecast for June 2019. One thing to bear in mind is the turbulent and erratic nature of bitcoin a sudden thrust up or slide down is always on the cards which would invalidate this and all other analysis and predictions.
What drove the price collapse is possibly the momentum trading which suddenly at the price level of 20,000 rapidly changed direction. What does Cardano future look like? However, in the next five years, it is possible that Bitcoin could crash to lows of 100 or less if other cryptoassets are able to display sufficient competitive advantage. The USD to BTC forecast at the end of the month.092, change for June -14.0. He claims Bitcoin might reach its all-time low in January 2019, reaching below 2500 and that Bitcoin might pick up from late 2020 and could reach 333,000 in 2021 and then fall down to 41,000 in 2023. Dollar to Bitcoin forecast for April 2023. It was a functional currency, but you couldnt use it at shops or on exchanges. Bitcoin price forecast at the end of the month 42239, change for March -16.0. Join bitcoin price prediction 2019 may Our Telegram Channel or CaptainAltcoin's writers and guest post authors may or may not have a vested interest in any of the mentioned projects and businesses.
The USD to BTC forecast at the end of the month.097, change for March -14.2. There can be only 21 million Bitcoins mined, out of which 17 million has been mined already, which means only 4 million to be mined, which will make its value more. He reiterated that now is the best time to invest in BTC and said that you might get a bitcoin price prediction 2019 may yield of 100 to 200 over 3 years if you invest now. Common misconception about the lack of development One of the core devs tackled this misleading information that tends to spread around in crypto press (we also falsely reported about lack of development on Dogecoin Core client. Maximum price 39125, minimum price 32124. Maximum price 34204, minimum price 27557. Dogecoin is very much in line with the United States tip culture, and with the rise of reward culture on the Internet in the world, Dogecoin will also be widely used. In the beginning price.080 Bitcoins. The price is gliding along the EMA20 and is about to make a bullish cross with the MA50. Should this happen, stop by again to check out our updated charts and thoughts. Maximum price 9578, minimum price 8244.
Bitcoin price forecast at the end of the month 37705, change for September.0. Here is the outlook for the price of BTC in the period from Jun 2013 to Mar 2019: Rate of Increase, the price. Moreover, as we know, Bitcoins are scarce in circulation,.e. #3 Fundstrat's Sam Doctor and Tom Lee. There are a few sub components which provide data to each fundamental: User Activity is comprised of Project Utilization and Network Activity.
Maximum price.110, minimum.096. Singh, who seems to be a Bitcoin maximalist, called Bitcoin an 800-pound gorilla, as it has access to the most notable network effect of all decentralized networks. In the beginning price at 5351 Dollars. Click here to read more BTC to USD predictions for June 2020. Correlation is measured on a scale from -1. Bitcoin price forecast at the end of the month 32124, change for October -14.8. The average for the month.125. Maximum price.092, minimum.074. The average for the month.077. The USD to BTC forecast at the end of the month.027, change for November -12.9.
You might also like to read about. However, while such a range could be reached, it is not likely to be reached by the end of 2020. What do you think of our BTC price prediction and Bitcoin forecast for 2019? Bitcoin Price Prediction, tom Lee, ex-Chief Equity Strategist JP Morgan, and Co-founder and head of research of Fundstrat, believes that the break-even cost of mining 1 BTC directly correlates with the price of the cryptocurrency. Maximum price.175, minimum.137. Was it only speculation and momentum trading that moved the price so high and was it the realization that this price of about 20 000 was unjustified based on the fundamental key drivers of Bitcoin that made 2018 one. Bitcoin price prediction for May 2022. The average for the month 9085. In the beginning price.092 Bitcoins. Click here to buy Bitcoin at the best rate from CoinSwitch. If youre short we think you should be very careful and reducing your short exposure. The proverbial headshot for a zombie coin, according to Nicoll, would require removing the original code from GitHub, making it exceedingly hard to recreate it since very few people keep copies of source code material.
The discrepancy in development activity is a logical consequence of such state of affairs. The following predictions are made with the assumption that price will follow the pattern laid out in the previous correction and on the time tables we defined: A bottom of 3000 for BTC around early September 2019our prediction. This occurred in Jan 14, 2015. The first quarter will see a minor surge up to 25,000, after which it will jump up to 30,000 dollars in the third quarter. This is not financial advice, but rather our Bitcoin price prediction for 2019. So it is always a good idea to keep a close eye on bitcoins behaviour before opening a long or a short on any other coin in the market.
Bitcoin bitcoin price prediction 2019 may price forecast at the end of the month 17727, change for July.0. Bitcoin Price Prediction 2020 The cryptocurrency market will experience a market optimism in 2020, as not only Bitcoin, but all the major cryptocurrencies will also experience an upward shift. #7 Bobby Lee, bitcoin Price Prediction. Another adoption indicator network effects, where every additional user of a good or service adds to the value of that product to others. Dollar to Bitcoin forecast for June 2023. Maximum price 20007, minimum price 17389. He believes the demand for BTC would increase with its decreasing supply. We agree with this opinion, adding the regulatory and tax issues as well. In the beginning price at 9759 Dollars. Dollar to Bitcoin forecast for December 2019.


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Chefs around New York City are going crazy for an unlikely, low-brow appetizer: French onion dip. Upscale restaurants like TAK Room and hip ones like Hunky Dory are taking the the dump-and-stir Lipton's version many Americans know and love and making the dish in-house with care. [more...]
Top Flavor Trends of 2019
"High Brow/Low Brow" is one of our 2019 trends where we see the mixing of exclusive, sometimes expensive, high-end ingredients with simpler food. To learn more about this trend and how fancy french onion dip fits in, check out our recent article: The Flavors of 2019 That Inspire Emotional Discoveries.
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Flat Belly Diet Cookbook: 30 Flat Belly Chicken Recipes (Flat Belly Diet Cookbooks Book 1) Free cooking, food and wine Kindle books for 05 May 15 Flat Belly Diet Cookbook: 30 Flat Belly Chicken Recipes (Flat Belly Diet Cookbooks Book 1) by Dee Wallace.
TRIMMING BELLY FAT In a Prevention magazine (prevention.com) She and Cynthia Sass co-wrote the book "Flat Belly Diet." RECIPES ARE BENEATH Q-AND-A BELOW: THIS IS NOT JUST ABOUT BEING "OVERWEIGHT" IN GENERAL. BELLY FAT SEEMS TO BE A VERY SPECIFIC TYPE OF FAT.
Flat Stomach Exercises, you know that http://flat-stomach-exercises.com/support-files/flat-stomach-food-guide.pdf. Ready? Let's Get Started! important to know what that means for your diet. There are 4 calories in 1 gram of carbohydrates,
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Having been away for a while on a much needed camping excursion to the glorious Pine Ridge of Nebraska and Black Hills of South Dakota, the blogging has taken a backseat and links have piled up. It's time to clear the cue with odds and ends that deserve fuller commentary but won't get it.
Let's start with Daniel Barenboim's NYRB piece "Wagner and the Jews." It starts a bit slow with cognescenti music talk but then picks up serious steam on issues of Jewish identity, which Barenboim thinks are unresolved:
The entire Wagner debate in Israel is linked to the fact that steps toward a Jewish Israeli identity have not been taken. All concerned continue to cling to past associations that were absolutely understandable and justified at the time. It is as if they wanted, by so doing, to remind themselves of their own Judaism. Perhaps this is the same fact that does not allow many Israelis to see the Palestinians as citizens with equal rights.
When one continues to uphold the Wagner taboo today in Israel, it means, in a certain respect, that we are giving Hitler the last word, that we are acknowledging that Wagner was indeed a prophet and predecessor of Nazi anti-Semitism, and that he can be held accountable, even if only indirectly, for the final solution.
This view is unworthy of Jewish listeners. They should rather be influenced by such great Jewish thinkers as Spinoza, Maimonides, and Martin Buber than by half-baked dogmas.
Are languages shaped by geography? What a great question. A recent study, which I haven't yet read, suggests they are. Assuming for the sake of argument that the findings are good, we might reasonably suppose that hunting and gathering languages have been shaped by the geographies of the those lifeways. This is precisely what Hugh Brody argues in The Other Side of Eden: Hunters, Farmers and the Shaping of the World. This may have also been suggested by Edward Sapir, though I can't recall the source or give a citation.
If you are looking for some stimulating summer reads, Robin Lane Fox commends five books on religious and social history of an often neglected period of antiquity:
Before we start discussing your five books, can you tell me why this particular time in history, from 200 BC to AD 400, interests you?
This is the period when we see the shift from a pre-Christian pagan world to a Christian world out of which the roots of our Christianity arose – first out of the Jewish religion, and then as a force increasingly in its own right. The consequent changes in world view are still essential to our outlook on the world. Whatever personal faith (or lack of it) you may have, only by studying this period can you get behind Christian values or the values of our other major religions, and look at them from a historical point of view and realize that they were historically formed, that they are not the only values and are not obligatory.
If Fox's picks don't strike you as summer fare, my recent post on horse-totems prompted me to pick up William Nack's Secretariat. It's one of those books that engrosses and can be read in a day.
Over at aeon, there are two good offerings. In the first, Ronan McCrea contends that Muslim migration into Europe is prompting ever greater secularization. Along the ironic way, we are served a good history lesson:
Secularism in Europe has been in part influenced by the original recognition in Christian theology of separate secular and religious realms (the Bible's injunction to 'render unto Caesar'). But the distinctive European 'settlement' on religion stems from the religious wars of the 16th and 17th centuries. The suffering caused by these conflicts across western and northern Europe brought a strong desire for political norms and structures that could end the misery and instability caused by religious contestation for political power. The Peace of Westphalia — a series of treaties concluded in 1648 — established the principle that sovereign states would respect each other's boundaries and differing state religions. This acceptance of the permanence and legitimacy of religious diversity between (if not within) European states combined with the work of thinkers such as Grotius, Hobbes, Locke and Hume to provide Europe with ways of thinking and speaking about politics that were separate from religion.
In the second, Michael Ruse discusses the history of teleological thinking in biology. Near the end, he suggests that the question of progress in evolution is unresolved. I don't think it is, and have presented the point in this post and others. Regardless, Ruse's piece is a nice primer.
Finally, Salon brightly surveyed several recent books on Spinoza back in 2006. I somehow missed this but just started Mathew Stewart's The Courtier and The Heretic: Leibniz, Spinoza, and the Fate of God in the Modern World. Though I'm not too far along, it counts as a good aestas read.
As for my recent excursion, scenes like this won't soon be forgotten:


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It's official, Alanis Morissette is heading to Broadway!
Alanis has allowed songs from her album "Jagged Little Pill" to be used in a play that will hit Broadway in the fall.
Alanis is another of many artists giving a shot at Broadway, that includes Bruce Springsteen, Billy Joel, Cyndi Lauper, The Go-Go's.
Do you think you'll be checking out "Jagged Little Pill" on Broadway?
What are your thoughts on the influx of musical artists albums coming to Broadway?
"Jagged Little Pill" Is Heading to Broadway! 🎭
It's official, Alanis Morissette is heading to Broadway!


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Bankcoin Cash is an exciting new concept.
Bankcoin Cash [BKC] is a token based on Ethereum blockchain. The most actual price for one Bankcoin Cash [BKC] is $0.000008. Bankcoin Cash is listed on 1 exchanges with a sum of 3 active markets. The 24h volume of [BKC] is $32.58, while the Bankcoin Cash market cap is $3 092.00 which ranks it as #1710 of all cryptocurrencies. You can find more information about Bankcoin Cash [BKC] on bankcoin-cash.com


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Reflection on John 14:1-6 ~
Horizons are a fascinating faith concept. Depending on the environmental conditions, it can seem that as we approach a horizon, it approaches us or sometimes a horizon moves away and we move with it. The horizon is seemingly just slightly out of our touch but obviously in our view. As a metaphor, isn't heaven there but we are not quite yet fully aware of the view of the dwelling place Christ tells us the Father has for us? Mystically, if Christ is where we are; are we not already touching heaven as we move with him?
Jesus Discourses with His Disciples, James Tissot, Brooklyn Museum
John 14 New Revised Standard Version Catholic Edition (NRSVCE)
Jesus the Way to the Father
14 "Do not let your hearts be troubled. Believe in God, believe also in me. 2 In my Father's house there are many dwelling places. If it were not so, would I have told you that I go to prepare a place for you?3 And if I go and prepare a place for you, I will come again and will take you to myself, so that where I am, there you may be also. 4 And you know the way to the place where I am going." 5 Thomas said to him, "Lord, we do not know where you are going. How can we know the way?" 6 Jesus said to him, "I am the way, and the truth, and the life. No one comes to the Father except through me.
Thank you for meditating on this daily Gospel reading and considering this reflection on John 14:1-6.


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Source: DezGamez
World of Tanks E-50M vs Light Tanks. World of Tanks 15 vs 15 Tank Battle Series. World of Tanks 15 E-50M vs 15 Light Tanks. World of Tanks Tank Face Off Series.
Welcome back to episode 3 of World of Tanks 15 vs 15 fighting series called "Face Off"!
In today's episode you are going to see something really weird… 15 E-50 Ausf. Ms are going to fight with 15 lights tanks…
"How exactly and what is going to happen?" – All that and even more is in the video!
►Tanks in action:
– German/Germany E-50 Ausf.


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Brand New Lunar Harrow Range
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Durban store. 768 Inanda Road next to Checkout Shopping Center. Bed Clearance Factory Outlet.


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Colonia High School Daily Announcments
9/5 - 9/15
Freshman: We need class officers! See Mrs Economos in room 229 TODAY during homeroom or in room 126 block 4 or right after school if you would like to run for president, vice president, secretary, or treasurer for the class of 2023. Elections will be held on September 16.
9/5 - 9/11
Attention all seniors: Homecoming is fast approaching and it's time to start the nomination process. Please head to Mr. Hutchinson's schoolwires page, under the Student Council tab, then click on Homecoming. Fill out the Google Form, but keep in mind, you are only allowed to nominate 5 students who would represent CHS well as Homecoming King and 5 students who would represent CHS well as Homecoming Queen. You may only fill out the form once and you can not duplicate your nominations - it will simply not count. So head to Mr. Hutchinson's schoolwires and nominate your Homecoming King and Queen today! Nominations close on Wednesday September 11th. See Mr. Hutchinson if you have any questions.
9/6 - 9/11
The first ever CHS Mini-THON is happening this year! Come join us as we stay on our feet and dance to raise money to fight pediatric cancers! Our first meeting will be Wednesday, September 11th at 2:35 in room 128. All are welcome! For the kids!
A big thank you goes out to all of the Student Council and Class officers, as well as any other volunteers who came out to the New Jersey Senior Olympics in Woodbridge and volunteered their time to make this event a great success. Thank you all for your time and support!
Welcome back Colonia High! It's time to get the show started! Auditions for this year's Fall Play - Maybe Baby, It's You - will be held on Tuesday, September 10th and Wednesday, September 11th after school in the auditorium until 5:00p. You only have to attend one of those dates but if called back for a role you MUST be available on Thursday, September 12th until 4:30p. A sign-up sheet is posted outside Rm 148 and interested students should pick up an audition form from Ms. Montalvo. This form must be completed PRIOR to your selected audition date. Looking forward to seeing the talent that will grace our stage!
Welcome back SPTS Youth Council Members! The first meeting for this year will be held at Woodbridge High School on Monday September 9th from 6-8p. All members, new and returning, should attend. Please complete the Google Form on classroom confirming your attendance. If you do not have access to the Youth Council's Google Classroom, please visit Ms. Montalvo's schoolwires page for the class code. If you have any questions, please see Ms. Montalvo or Mrs. Murphy.
9/9 - 9/11
Attention all students: If you are interested in being a part of student council and making a difference, sign up to be a homeroom representative. Two representatives are needed for each homeroom and it's a great way to help your school and become a leader amongst your peers. Go to Mr. Hutchinson's schoolwires page, under the student council tab, click on the Homeroom Rep application link and fill out the form. The deadline to fill out the application is this Wednesday, September 11th. See Mr. Hutchinson if you have any questions.
9/9 - 9/12
Auditions for the Colonia High School Show ChToir will be held on Thursday, September 12th,2:30-5:30 beginning in room 148. Please print out the audition form from Mrs. Bolton's SchoolWires and bring to the audition. Wear comfortable clothing and shoes for dancing.
9/10 - 9/13
Fall Workouts - Strength and Conditioning - will begin next Monday, 9/16. Workouts will take place on Monday, Wednesday and Thursday. Meet in the locker room on Monday at 230pm. A cleared and up-to-date physical, as well as an Emergency Form, must be handed in in order to participate. You can give Coach Cyrana the Emergency Form or hand it in on the first day. See Coach Cyrana with any questions. All are welcome to attend.
9/10 - 9/13
Fall Workouts - Strength and Conditioning - will begin next Monday, 9/16. Workouts will take place on Monday, Wednesday and Thursday. Meet in the locker room on Monday at 230pm. A cleared and up-to-date physical, as well as an Emergency Form, must be handed in in order to participate. You can give Coach Cyrana the Emergency Form or hand it in on the first day. See Coach Cyrana with any questions. All are welcome to attend.
9/10 - 9/30
Attention all students,
The Colonia High School yearbook is now on sale for the low price of 65 dollars. Buy it now to preserve the memories of the 2019-2020 school year before the price jump to 100 dollars. These are memories that last forever and involve the WHOLE school, not just Seniors, but Juniors, Sophomores, and Freshmen as well! Look for sample pages and the 2020 cover to be unveiled soon. Go to Mr. Cerchio or Ms. Aochoa's school wires page to find information under the "Yearbook Information" tab to order one today.
9/12 - 9/17
Are you interested in applying to be a member of the Science National Honor Society? If so, please see Mrs. McCoy in room 128 during blocks 2&3 or Mr. Rollis in room 130 during blocks 3&4 for an application. All returning members must re-apply.
9/12 - 9/16
Preseason Strength and Conditioning begins Monday, September 16th in the weight room for All returning Boys Basketball Players, interested players and students preparing for a Winter Sport are welcome! You MUST have an updated physical. Please see Coach Rodriguez with any questions.
There will be a member for all existing members of the Spanish Honor Society on Friday, 9/13, in Room 212 at 7:15 AM. If you cannot attend please see Mrs. Goros or Mrs. Gardella.
Attention freshman class:
You will be voting for your class officers in homeroom THIS FRIDAY! Please bring your charged chromebooks and make sure you have joined our google classroom so you can vote. Candidates are listed on Google Classroom. Good luck to all our candidates! See Mrs Economos with any questions.
9/13 - 9/17
For those interested in helping in any way or missed the first meeting for the CHS Mini-THON should see Mr. Chester during their lunch, before school, or after school. The next meeting will be Thursday, September 19th in room 128 directly after school. All are welcome! For the kids!
9/12 - 9/18
To all students wishing to become FBLA Members: There will be a meeting held before school at 7:15am next Thursday, Sept. 19th in Room 142. This is a very important meeting. Please make every attempt to be there!
If you have any questions, please see Mrs. Kenney or Ms. Giraldo.
9/13 - 9/19
Students who are interested in joining the Student Led Action Committee and want to know about our activism driven events for this school year should attend our first meeting after school on Monday, September 16th in room 203.
Interested in anime, comics, movies, games and more? Join the Fandom Club, formerly known as the Anime Club, on Wednesday, September 18th after school in room 203.
Want to be a part of the award winning Juggernauts, Colonia High School's Academic Competition team? Then come to our first meeting on Thursday, September 19th in room 203.
See Mr. Long or check his School Wires page for further details on SLAC, Fandom Club, and Juggernauts.
Congratulations to the cast of Maybe Baby, It's you! The cast list is posted on Ms. Montalvo's school wires page and the call board outside room 148. Please initial next to your name to accept you role. The first read through will be Monday, September 16th after school in room 229 until 4:30p. Thank you to everyone who came out to audition and we hope to see you again next year!
9/16 - 9/17
Attention cast of Maybe Baby, It's you! The first read through will be held after school tomorrow in Rm 229 until 4:30p. There is no rehearsal today. ALL cast members must attend to accept their role. If you have any questions, or concerns, please see Ms. Montalvo BEFORE the end of the day tomorrow. Thank you again to everyone who shared their talents with us! We hope to see you again next year.
Attention All Students,
#Monday Motivator
Make today beautiful because you are!
And what a better way to make today beautiful?? Come to our first Interact Club meeting today after school in Caf 1. This year our Interact Club looks forward to planning many new and exciting events. All students are welcome, so if you're interested in making a difference in the lives of others, while having fun with your friends, come join us after school and BE HAPPY!
If you're unable to make today's meeting, see Mrs. Brennan or Ms. Ragan about joining Interact Club's Google Classroom and Remind to receive the most up to date information.
9/16 - 9/17
Attention all those students who signed up to be a Homeroom Representative for Student Council: in order to complete your application and become a homeroom rep, you must attend the first meeting of the year this Thursday, September 19th at 7:20am in the media center. All student council officers, please make arrangements to attend this meeting, as well, on Thursday morning. We will be discussing next week's Spirit Week and other important events/dates for the year. Please see Mr. Hutchinson if there are any questions.
9/16 - 9/19
Attention all Homecoming semi-finalists, please make sure that you have all of your paperwork for homecoming in to Mr. Hutchinson in Room 201 by Thursday morning. Otherwise, you could become ineligible to become a finalist. Any questions? See Mr. Hutchinson.
9/16 - 9/19
Attention all teachers, be on the lookout for an email with a link to vote for Homecoming King and Queen. Cast your votes by Thursday. Thanks for your support!
9/16 - 9/20
Attention all students: Next week is Spirit Week. Start saving your dimes and make a plan to earn money for your class treasury. The whole week's schedule can be found on Mr. Hutchinson's schoolwires page, but we start off on Monday with Character day, where you can dress up (of course, within the guidelines of the dress code) as your favorite fictional character or wear a shirt with your favorite fictional character on it. Also, bring in old, CLEAN blankets, sheets, and towels that will be donated to St. Hubert's Animal Shelter. Get in the spirit, earn your class some money, and make a difference during Spirit Week! See Mr. Hutchinson if you have any questions.
9/16 - 9/17
There will be a meeting for all existing members of the Spanish Honor Society on Wednesday, 9/18, in Room 212 at 7:15 AM. If you cannot attend please see Mrs. Goros or Mrs. Gardella.
9/17 - 9/18
The Ecology Club will be holding its first meeting after school on Wednesday in Room 133. Join us as we work to reduce the ecological footprint of Colonia High School, give back to the community through donations of produce grown in our very own greenhouse, and work toward earning our first EcoSchools award. See Ms. Greffer in Room 133 if you have any questions.
9/17 - 9/19
Attention all National Honor Society members. Our first meeting will take place on Friday, September 20th at 7:20am in the media center. Attendance is mandatory. We will be discussing our leadership positions as well as other important information for the year, including our tutoring schedule. See Mr. Hutchinson if you have any questions or concerns.
9/18 - 9/27
The Colonia Girls Soccer Team is Making a Difference again this year with our 4th Annual Lace Up 4 Pediatric Cancer Soccer Game! Every year in the United States, 15,000 kids are diagnosed with cancer. Go4theGoal works with hospitals across the country to provide financial assistance, grant wishes, develop and fund unique hospital programs, and fund innovative research! Please help us raise money by finding the link on Coach Carew's School Wires page, asking a player for their fundraising page, and/or join us for the game on September 28th @ 10am vs. Sayreville. Please give what you can so we can make a difference and show kids battling cancer that they aren't alone. See Coach Carew or any girls soccer player if you have any questions.
9/18 - 10/1 (read on Mondays)
Attention Seniors...The first deposit for project graduation is due November 11th.
Project Graduation is also selling lawn signs and Yankee candles, if interested please submit an order form.
9/18 - 9/25
Attention ALL Ice Hockey Players, there will be a night meeting at Colonia High School on Wednesday the 25th of September at 7pm, This meeting is for any returning players as well
as any new and interested players. Please stop by your Athletic Directors office for a player packet. Player packet will consist
of meeting details and remind setup information. Once more there will be a night meeting at Colonia High School for all Ice Hockey players
new and returning on September 25th at 7pm. See your Athletic Director for a player packet with more information.
9/18 - 9/25
Any student interested in participating in Safe Driving Club this year, there will be a meeting Wednesday September 25th after school in room 107. Hope to see you there!!
9/18 - 9/20
There is a mandatory baseball meeting on Monday Sept 23rd at 715 am in Room 105. Information regarding the upcoming season and fall workouts will be given out. Any questions see Coach Scialfo.
9/19 - 9/26
The first mu alpha theta meeting of the year will be held on Thursday September 26th at 2:35pm in room 234. This meeting is for current and returning members ONLY. See The Calc Daddy in room 234, or The OG in room 233, with any questions.
9/19 - 9/23
Any students interested in learning about to register to vote for the November general elections and the 2020 presidential elections should attend Monday's SLAC meeting in room 203. Any students who are 17 or 18 can register to vote during lunch starting on Tuesday the 24th.
9/19 - 9/20
Attention all Juniors and Seniors applying for Science National Honors Society! Just a reminder that applications with all required materials are due by tomorrow, Friday September 20th, by 2:30pm. All returning members MUST re-apply. Please see Mrs. McCoy or Mr. Rollis with any questions.
Today, the girls volleyball team battles against state powerhouse Hunterdon Central at 5:15.
Colonia is currently ranked 18th in the state and it should be a great match.
Come out and support the team.
The Ecology Club will be meeting after school on Wednesday, September 25th in Room 133. Join us as we work together to find ways to reduce waste, feed those less fortunate, and chart a pathway to sustainability. See Ms. Greffer in Room 133 Blocks 3 & 4 or Ms. Pollard during Block 2 in Room 120.
9/24 - 9/26
The 2019 CHS mini-THON will have its next meeting on Thursday, September 26th direction after school until 4:00 in Café 2. Make sure to come to Café 2 and not room 128 this time. Reminders will be sent out in Remind and Google Classroom. All students who want to help and be involved are still welcome! For the kids!
9/24 - 9/26
This year's first Super Smash Brothers Ultimate tournament is taking place on October 15th and 16th in the media center right after school! Entry forms are outside of room 128. Please see Mr. Chester with any questions. The entry fee is $3 early or $5 at the time of the tournament.
Attention All Students and Staff:
Tomorrow is the day that we welcome Eric Legrand! And to honor our hometown hero, all staff and students that PRE-ORDERED Team Legrand t-shirts may wear them for Spirit Day.
To continue to show our support for Team Legrand and the Christopher and Dana Reeve Foundation, our school-wide Eric Legrand Walk & Festival will take place on October 9 during Blocks 2,3, and 4. You may CHOOSE to purchase wristbands for ANY block for a $5 donation beginning October 2. Or, if your ENTIRE class attends, the cost is only $3 per student.
The walk and festival will feature live music by Mr. Perrino's guitar club, Italian ice, raffles, games, AND a performance by one of the NJ Pizza Boys! Hope to see you there!
9/26 - 10/1
The Gaming Club will be starting up again on Tuesday, October 1st right after school in room 128! We have board games and video games, including Smash Bros., Mario Party, Mario Kart, and much more! All are welcome!
Attention all students that applied to be a member of the Science National Honors Society! Acceptances will be posted on Monday morning outside room 128 and room 130.
The first 2019 CHS Mini-THON bake sale is today at the end of the school day. Come get cookies, brownies, cupcakes, and other sweets to start off your weekend!
9/27 - 10/18
A representative from Arts High School will be coming on Friday, October 18th to meet with students who are interested in the program. Please see you counselor or the Arts High tab on the counseling page for more information. Stop by counseling if you'd like a pass to attend.
9/30 - 10/4
"2019 CHS Mini-THON merchandise is on sale this week, Tuesday through Friday! This includes
bracelets, phone wallets, lanyards, laptop stickers, t-shirts pre-sales, registration for the event, and more. Come see us outside of the cafeteria during your lunch for more information!"
9/30 - 10/4
"Locally sourced Colonia honey is on sale this week, Tuesday through Friday! Come buy 1.5
pounds of great, sweet honey for $15 during your lunch outside of the cafeteria."
9/30 - 10/3
"The next 2019 CHS Mini-THON meeting will be on Thursday, October 3rd in cafe 1. Come to
the meeting to continue planning for this event! All students are still welcome to join. For the kids (FTK)!"
9/30 - 10/1
"The Gaming Club will be starting up again on Tuesday, October 1st right after school in room 128! We have board games and video games, including Smash Bros., Mario Party, Mario Kart, and much more! All are welcome!"
9/30 - 10/1
A brand new club has been brought to CHS. Are you interested in fashion? Are you looking to go on cool trips? Are you interested in learning more about the Fashion field? Well CHS FIDM fashion club is the club for you. Not only will you be able to plan and host fashion shows, you will get the opportunity to meet mentors, learn about new trends, style, learn about the business side of fashion and be able to go to a real runway show in LA. Any ideas given will be taken into heavy consideration. Well I am sold, how about you? CHS FIDM Fashion Club will be starting next week Tuesday Oct. 1 in room 102. They will be meeting every other tuesday from thereafter. Please see Ms.Mollica in room 102 or the President, Geetika Padala for more questions!
Are you interested in making movies, writing scripts, acting in shorts, or producing videos? Then, it is imperative that you check out the CHS Film Club. Our inaugural meeting is today, immediately after school in room 201. The meeting will last until 3:30pm - so please make arrangements for transportation home at this time. Come out and join the fun! See Mr. Hutchinson if you have any questions.
The Colonia High School Girls Soccer teams would like to extend their sincerest thanks to any and all who participated in their 4th annual Charity Game for Pediatric Cancer. Together we have been able to raise over $1700 for this incredible cause. Anybody still wishing to make a donation can find the link on Coach Carew's Schoolwires page.
Congratulations to the 2019 Homecoming King and Queen, Noah Ruiz and Skylar DeGeorge! It is a great honor to be recognized among members of such an outstanding Homecoming Court - congrats again!


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This great multimedia tutorial was created by our own Dawson's Chantale Giguère and Laurent Duval.
Archive | DawsonITE
E-Learning Response to Covid19
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IST compiled some useful resources for teachers during the college closure:
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Teaching Students to Manage Projects with ProjectLibre
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'Panic-gogy': Teaching Online Classes During The Coronavirus Pandemic
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What If We Didn't Grade? A Bibliography
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The quality of student learning and academic rigor is central to higher education. Nonetheless, colleges often prioritize metrics such as enrollment and graduation rates or use assessment data to solely fulfill accreditation requirements.This paper includes the methodology to collect and …
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Easly put, you'll definitely know. You'll meet that special someone and every time you two talk you constantly get butterflies. Everyday all you think about is that person. All you want to do is be with them every waking second or just to talk to them upon hours just telling them how yopu really feel straight … Read more
Please use the searc bar, this question was already asked and answered.
If you have a digital camera it should've came with a cord to plug into a usb port on your computer, and maybe a disk to install software to help you. If not your camera might have an expansion slot for an sd, micro sd memory card. If your computer has a slot for this … Read more