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Welcome to Class 6!
Home Learning for pupils self-isolating.
Please find below work for children who are self-isolating due to the Coronavirus. This will be updated regularly by Mrs. Amesbury. She can be contacted on:
- Please download the "numeracy ninja" pack here. This will be needed daily but try not to pass the allocated session, otherwise you might have to repeat it when we return to school!
- 30 minutes of Reading Plus.
Twinkl is offering free membership for one month. You can create a log in by visiting the Twinkl website. Please input the Promo Code: UKTWINKLHELPS to gain free access. Here you can find lots of resources for all subjects, including teaching powerpoints, worksheets and activity ideas.
Monday 30th March
Welcome to the last week of term! Well done for getting through it and being so amazing at home!
Today's tasks:
Ninjas - week 15 session 1
Answer to the Narnia logic puzzle - please mark your work.
I promised some horsey maths so here we are! There are 3 questions to answer, as a maths warm up. Enjoy!
Dear Parents/Carers,
Welcome to our Class page. Below is the information that you received at the beginning of the term - I've popped it here for handy reference!
The days for P.E. could change depending on timetable priorities and weather. I'd like the children to have their kit on Monday and to leave it in school until Friday. The kit should also be school kit – red or white t-shirt, black shorts, joggers/leggings for winter (any colour), sports trainers, hoody/sweater for winter (not school jumper), preferably spare socks. Also, no jewellery to be worn – that includes earrings, your child needs to be able to remove these her/himself please.
Classroom Equipment
The children will all be given a pen, pencil, ruler, whiteboard pen etc so won't need to bring an enormous pencil case to school! I'm happy for them to bring their own pencil crayons/felt tips if they would like to.
The children will get homework on Friday – this will mainly be mymaths (a letter will follow containing your child's logon details for this). Sometimes, however, they will have a different task to do which will be completed in their yellow homework book. Each child will get weekly spellings to learn for a test on Friday.
Reading will be a major focus for the class this year as the National Expectations have been raised significantly. As a guide, the Y6 expectation is to be able to read between 100 and 120 words per minute AND understand the content – you could have a go with your child to see if they can do this! I would really appreciate your support to continue encouraging your child to read at least 4 times a week and to read a substantial amount in 20-30 minutes. They don't need to read aloud to you but should be able to answer questions on the text. In class we will all be reading the same text together (starting with Alice in Wonderland) and your child will be sharing a copy of the book with another pupil. So that we can proceed through at a reasonable rate, your child will bring the book home on 2 days (Monday/Wednesday or Tuesday/Thursday) and they will need to read the relevant pages set before the following day. They will also need to bring the book back into school the next day so that their partner can do their reading homework – this is imperative otherwise the setup will fail! Perhaps get your child into the habit of always putting the book back into their school bag!
Our launch day was fun! The pictures below show the children sketching Galapagos animals and pond dipping. We also did some map work and researched animal life cycles.
Harry Potter and the FORD CASTLE experience.
It was a normal morning in Little Miniott and Harry Potter and Class 6 were preparing to return to Hogwarts/Ford Castle. As the parents saw them safely onto the Atkinson's Express from Platform 9 bus lay-by, the excitement filled the air. The journey had begun... By Tesco's, professors Amesbury, Armstrong and Ward were shattered but looking forward to fish and chips at the beach on the way. 2 and half hours later the sleeping potion had worn off, to be honest it never really worked in the first place, and Seahouses loomed into view. The excited young magicians worked their magic on the rock pools and found a small crab. Yes that really was all they found....the sun was shining so it only seemed right to enjoy the sandy plains of Seahouses beach. Some children grasped the challenge of sand sculpting by creating turtles, castles and (rather randomly) a volcano. Soon it was time to continue the journey on the Atkinson's Express to the infamous castle where a potions and fencing class awaited.
Tune in tomorrow for the next chapter of Harry Potter and the Ford Castle experience...ner nerner ner ner neeeeeer neeer, ner ne ne ner ne neeeer ( to the tune of Harry Potter).
Harry Potter and the Ford Castle Experience, day 2.
Harry and class 6 have had a busy day again...the potions class went well with 1 group using the Echinosanotor command (don't ask) to find a magical cure for bad eyes, bad bones and bad bum (again, best not to question). Group 2 enjoyed a tree knowledge filled day with Professor Jim and thankfully avoided the downpour. The afternoon meant climbing Jacob's Ladder without broomsticks, clambering on a stack of crates without wands and touring Hogwarts avoiding the troll in the dungeon. Snape has confiscated the wifi, so no pics tonight, sorry. Ner ner ner ner, etc to the usual theme!
Harry Potter and the Ford Castle Experience, day 3.
Time was passing and the season seemed to have changed overnight. As Professor Armstrong waited outside Professor Amesbury's door with her morning cuppa, the rain lashed down and covered his glasses. Some of Harry's friends had chosen to play football in sliders...not ideal as no one knew the spell to dry feet and socks. The Slytherin group, led by Professor Armstrong, disappeared for zip line broomstick practice after breakfast. Professors Amesbury and Ward and the Gryfindor team were joined by Jim who led them into Hogsmead/Ford village to see Thestrals and Squealing hogs. A few children seem to have been cursed, unfortunately, as there have been some very grumpy young witches and wizards at times...sleeping potion definitely required.... Tune in tomorrow for more wizarding antics. Ner ner ner...etc etc.
Harry Potter and the Ford Castle Experience, the final day...
And so, the final day loomed into view for Harry and his friends. After another hearty breakfast, Gryfindor team had to put all their magical skills together to complete an aqua challenge, then completed the legendary leap of magical faith. Slytherin, on the other hand, got completely wet and muddy ( sorry, no wand will clean those clothes) tackling the assault course, followed by a survival session in the Forbidden Forest. To celebrate the end of this term at Hogwarts, a disco was held in the Great Hall and the young witches and wizards danced until the early hours (9pm, but it feels like hours to be honest). No more wifi again, I'm afraid, as Snape has once again switched it off. See you tomorrow back at Little Miniott. Ner ner ner ner ner neeerrr, ner, ner ner...you know the rest!
The Farne Islands! (21.10.19)
Wow! What a day we had today! After a shaky start thinking it might have been too choppy to sail out on the boat, our luck most definitely turned! The weather held out, the sea calmed...a bit...and we saw seals, baby seals a variety of sea birds (including 1 lone puffling, bless him) and DOLPHINS!!!! They were just spectacular and swam alongside our boat for a good 20 minutes, playing in the waves and showing off. The children excelled themselves in terms of behaviour, we are once again immensely proud of all of them. The boat crew also commented on their excellent behaviour. Thank you also to the adults that came along and helped, we hope you enjoyed the experience as much as we did!

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My name is Amy Burke. I graduated from Spring Hill College with a Bachelor's in Psychology and the University of Montevallo with a Master's in Clinical Mental Health Counseling. I am also an Associate Licensed Counselor under the supervision of Wanda Bowden, LPC-S. I began my career working with domestic violence and sexual assault survivors and have developed a passion for working with survivors of trauma. I also have a special interest in working with children and adolescents and their families. Additionally, I have experience working with individuals with anxiety, depression, self-esteem problems, suicidal thoughts, self-harm, relationship issues, life transitions, and behavioral problems.
I believe in tailoring my approach to fit each individual's needs and use treatment approaches including cognitive-behavioral, solution-focused, mindfulness, and humanistic. I also believe in the importance of the neurobiology of trauma and incorporate coping with physiological symptoms and physical self-care.
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Conference focus: science in the media
ASPEN A group of eminent scientists and journalists will convene in Aspen this weekend to grapple with the question of how to ensure that accurate information about science and scientific endeavors ends up in media reports."Getting It Right: Science & the Media In The Emerging Media Landscape," is a four-day conference taking place at the Aspen Meadows Campus starting Saturday evening.The event, which is not open to the public, has been designed to dovetail with the Aspen Ideas Festival, a seven-day gathering of industry, media, political and social heavyweights which begins July 2. The final event of the Science & Media conference is to be a roundtable discussion with Aspen Institute President Walter Isaacson moderating.The Science & Media conference, according to a synopsis released by the Aspen Science Center, is the first such conference to be held in Aspen and is intended "to brainstorm a possible future for our inextricably linked institutions … and then to describe steps required for this to happen, and then to take them. It is part of a five-part series of colloquia scheduled for the 2007 summer season."Our challenge is to create a 'Manifesto for Science and Media Excellence," the synopsis states, setting out "a blueprint of Best Practices for the scientific community interacting with media; the media interacting with scientists; both groups interacting with government, the public, corporations," all in ways that will result in "getting it right."Among the high-powered guests taking part in the speeches, discussions and group debates are Isaacson, a former executive with CNN and Time magazine; television journalist Jim Lehrer; Neal Lane, former science advisor to President Bill Clinton; Mike Lemonick, former science editor of Time and a science professor; Michael Turner, an astrophysicist and member of the National Academy of Sciences as well as a science writer for The New York Times; Carl Zimmer, another science writer for the Times, as well as several other publications and a blog; and many more.The four days of discussions will open Saturday evening with a talk by Kevin Ward, co-founder of the Aspen Science Center, with Physics Center board chairman George Stranahan, and president Andrei Ruckenstein.The conference will close Monday evening with a private party in honor of the participants on the grounds of the Aspen Historical Society's Wheeler/Stallard Museum, now known as Ruth Whyte Park.The Aspen Science Center is a nonprofit organization affiliated with the Aspen Center for Physics, established to bring the world of science into closer contact with the general public through lectures, seminars and other public events. The Science Center can be reached by calling Abbey Fox at 544-7974.John Colson's e-mail address is firstname.lastname@example.com
Start a dialogue, stay on topic and be civil.
If you don't follow the rules, your comment may be deleted.
RFTA will cut Aspen-area bus service further on Monday
The Roaring Fork Transportation Authority will scale back bus service for a second time this month on Monday. A proposal to temporarily cease operations was rejected by the board of directors on Friday.


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Published at Saturday, 03 November 2018. Bodybuilders. By jack154.
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Automation Anywhere ropes in Yousuf Khan as Chief Information Officer
- By Admin |
- Jan 10 2020
Automation Anywhere, a global leader in Robotic Process Automation (RPA), has appointed Yousuf Khan as its first Chief Information Officer.
Khan will be responsible for leading and overseeing the vision, strategy, and operations of the company's IT department across the world. He will also provide strategic IT leadership and direction for all business units and functions, delivering technology solutions that power innovation and operational excellence throughout the organization.
Clyde Hosein, Chief Financial Officer, Automation Anywhere said "Yousuf is a creative and innovative leader and his skills complement the talents of our IT leadership team as we build the systems and processes to support our vision of the Digital Workforce and building a robust enterprise business".
Prior to Automation Anywhere, Khan worked at Moveworks as the CIO and Vice President of Customer Success. Before Moveworks, he served as the first CIO of Pure Storage where he was part of the leadership team that led the company through its IPO and international growth.
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The brown scale is a generally common, polyphagous pest of trees and shrubs; hosts include fruit trees, currant, gooseberry, raspberry and various ornamentals. Heavily infested plants are weakened and leaves may fall off prematurely.
Eggs of this usually parthenogenetic species hatch from mid-June onwards. First-instar nymphs (the so-called 'crawlers') then invade the leaves and young shoots, upon which they commence feeding. Individuals moult to the motile second instar in August and these continue feeding into the autumn. On evergreen hosts, the nymphs overwinter on the underside of the leaves; prior to overwintering on deciduous hosts, however, the nymphs move to the twigs and branches. Overwintering nymphs are small (c. 0.5 mm long) and gradually darken to orange or brownish. Activity is resumed in March. The nymphs feed and eventually moult into adults about a month later, each having then settled permanently, usually on a branch or twig. The sedentary adult female scales increase rapidly in size and also become distinctly convex and hardened. Several hundred eggs are laid under each
Fig. 196 Brown scale, Parthenolecanium corni: (a) dorsal view - with eggs; (b) lateral view (x7).
protective scale in May or June, the female then dying. Dead scales often remain attached to the bark of host plants for several years. Under glass, there may be two or more generations annually.
Adult female scale 4-6 mm long, chestnut-brown, more or less shiny, tortoise-shaped and strongly convex (Fig. 196). Egg minute, white, oval (Fig. 196a). Nymph oval, flattened, pale translucent-greenish to brown, with prominent antennae, legs and anal cerci (Fig. 197).
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The Hush Post|11:30 am|1-min-read
Four men allegedly gang-raped the daughter of a retired cop in a moving car and kept her in their custody for more than two hours. The incident took place in Shahid Path area of Lucknow. Reportedly, the victim was thrown out of the car in the Talibagh area.
In her complaint, the victim said, she knew the culprits Bablu, JP Gupta, Kashiram and Harish. The woman said that she had allegedly given Rs 50,000 to Kashiram and Babloo to provide her a job. However, after one year, when she failed to get a job, she asked for the money from them. On the pretext of returning her the money, they called her near Vibhuti Khand.
She further added that as she arrived at the location on Thursday evening, she saw Babloo in the car and when she moved towards him, the others pushed her inside the car. They took turns raping her.
The woman, daughter of a retired cop was sent for medical examination. A case has been registered against the accused.
The victim's father hails from Malihabad and he retired from the police department in 2013.


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Call 020 3746 3071 to book the finest upholstery cleaning today, don't waste any more time. Property Ultra Care can also offer you window blinds cleaning. Suitable for the removal of dust mites, allergens, bed bug, dust and debris, odour extraction, dead skin flakes, pee & fecal matter stains and smells, sweat spots. It works for the alleviation of dust and allergen asthma, runny nose, caused allergies, eczema, itchy red eyes, headaches and self sustained pink eye cases. A high intensity ultraviolet light is used to kill all kinds of pests giving you your bed mattress back, no heavy chemicals or unwanted smells.
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By Jordan Schachterle
The Surveyor
From cheese balls and inside jokes to riddles in the dugout and eye black Fu Manchu mustaches, the final week of the Berthoud Spartans baseball season was one memorable way to end a group of seniors' careers.
On Saturday morning, 11 Berthoud High School (BHS) seniors, many of whom had played together since elementary school, started their final week of baseball with a double header against the Fort Morgan High School Mustangs.
Game one was a high-scoring affair between the Spartans and the Mustangs, ending in a Berthoud loss 17-6. Even with a strong offensive push, there was no way to keep up with Fort Morgan's hot bats. Game two was a heartbreaker for BHS, as they fell 5-2. The game was tied at one heading into the top of the seventh, but the Mustangs strung together a couple of singles to put up the winning runs.
The Spartans seniors and their families went through the bittersweet "Senior Day" festivities before the double header – the usual presentations of flowers to the families, small speeches and photos. It was a little out of the ordinary when the seniors were presented a bucket of cheese balls. The story of the snack traces back to when the boys played on a little league team in middle school.
"We were at a tournament in Steamboat and we weren't doing too hot. That day Melanie Johnson brought us a big ole bucket of cheese balls," senior Tim Sontag said. "We beat a really good team after that and we credited it all to the cheese balls. Then we started keeping cheese balls in the dugout."
The simple presentation of the snack food brought back memories for the Spartans, as they all recognized the story immediately. The simple gift was a way for the seniors to not only remember their time as baseball players, but also remind them what the game was all about.
Maybe it was the cheese balls, maybe it wasn't, but nonetheless, the Spartans were on fire for the final two games of the season. They traveled to Battle Mountain High School on Monday afternoon and dominated in a 17-4 win. Berthoud's offense was hot as each of the 11 players with plate appearances had a least one hit, which included a home run from Aaron Hardy.
The offense stayed hot overnight and the Spartans jumped on the Centaurus High School Warriors early. The Spartans tallied their first of 12 runs after senior Anthony Trojahn was walked in the second inning. Trojahn, playing in his first high school season, was an important part in the win.
"It was a really cool thing to develop that brotherhood again," Trojahn said about his return to baseball with his friends and fellow seniors. "To end it like that, it couldn't have been written any better."
The Spartans had a strong eight-run lead in the bottom of the seventh, with two outs and one pitch to go. A Warriors pinch hitter reached for an outside pitch and tapped a fly ball in foul territory down the first baseline. Senior first baseman Grant Vomacka laid out and snagged the ball to secure the 12-8 victory, the final out of the season, and the final out of his career.
"It felt really good to end it on something I will always remember," Vomacka said, "it was almost like a highlight reel play."
The final week was full of excitement and fun and it will be something the seniors will always remember about their time playing baseball as a BHS Spartan.
"I'm gonna remember turning double plays, doing riddles in the dugout, and laying out and diving for balls I know I can't get to," senior Danny Pelphrey, who sported a painted-on mustache on Tuesday night, said as his baseball career closed.
It was all smiling faces for the Berthoud seniors as they wrote the final words to close out this chapter of their lives.


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Brittish Bulldog
Guns International #: 100367616 Seller's Inventory #: 81813a
Category: Antique Revolvers - Cartridge - .38 Revolvers
Seller's Information
When emailing or calling sellers direct, please mention that you saw their listing on GunsInternational.com
Seller: thommep
Member Since: 11/24/09
State: Illinois
Zip: 60060
Country: United States
Phone: (847) 682-7062
Number of Active Listings: 0
Seller: Private Seller
Return Policy: 3 day inspection and return policy on used guns.
5 days
Payment Types Accepted: Money ORder
Fine condition bulldog. Belgian Proofs. Scarce blue finish about 95%.6 shot .38 cal. Wood grips, possibly unfired.
Price: $650.00
Antique: Yes


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Adjustable Punching & Kicking Pads
When the wife, work or life is driving you crazy head to your Man Cave and let off some steam on one of these. When you're done, the system folds easily for compact storage.
Practice without a sparring partner. The interactive targets make sure your form is correct. Resistance gives a better workout in less time than shadow boxing. Unlike heavy bags, no need to reinforce your ceiling or tear up your joints & tendons. Each system comes with two training videos featuring Bas Rutten so you can learn the correct form and train like a true professional fighter.
Even works perfect for the wife when you drive her crazy!
Available @ Amazon
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Ninja Throwing Star Coat Hooks
A Simple Way To Correct Bad Posture & Rounded Shoulders
Superman Crest Light
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Nike SF AF1 Mid Basketball Men's Shoes
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BONNE IMPOSSIBLE sports school bag is decorated with a stamped base of several blurred red tones. Zippers and black straps.
BONNE IMPOSSIBLE sports school bag "It has a very large main compartment for carrying books, notebooks and folders, and a smaller front pocket. The format is similar to the famous Eastpak design. It has adjustable and padded carrying straps. Padded shoulder strap and top carrying handle Padded base to support the weight of the content.
Exterior: 100% polyester with waterproofing coating. Lining: 100% polyester. "
32.5 x 43.0 x 13.5 cm.


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An independent children's mental health hospital has been placed in special measures after a damning inspection found safety concerns including staff shortages and overuse of restraint on patients.
Care Quality Commission inspectors visited Huntercombe Hospital in Stafford after a member of staff raised "serious concerns" about patient safety.
Following a series of day and night inspections in April and May, the CQC rated the hospital overall inadequate and announced it had placed it in special measures on Wednesday.
The hospital, run by the Huntercombe Group, was judged inadequate in all five categories assessed by the CQC: safe; effective; caring; responsive; and well led.
The 39-bed hospital runs a psychiatric intensive care unit, children and adolescent mental health acute assessment unit and a specialist eating disorders service for children aged eight to 18.
The CQC inspection report found:
- Patients felt staff overused restraint as a first rather than last response, and showed inspectors bruising on their arms.
- Staff shortages meant wards were not operating with minimum staffing levels, with some ward shifts run with just one qualified nurse.
- Medication was not always securely stored.
- Personal searches failed to stop patients from obtaining banned items they could self-harm with.
- The multidisciplinary team was not meeting the needs of young patients.
- Patients said staff were uncaring and carers described their behaviour as "punitive".
- Governance systems were not operating with sufficient authority to be effective.
The hospital provides CAMHS services and takes children and young people detained under the mental health act as part of NHS England's specialised mental health services.
Following the inspections, the CQC served the hospital with a warning notice to improve by 24 June.
The report outlines 24 areas where the hospital must improve, and five areas it should improve on before inspectors return in six months.
If the hospital fails to improve the CQC could take enforcement action including closing part or all of its services.
The site, which is the fourth independent mental health hospital to be put in special measures in England, has been told to ensure:
- staffing levels are sufficient;
- mandatory staff training levels are reached;
- care plans and risk assessments are completed and regularly reviewed; and
- the management of aggression and use of restrictive practices are in line with the "least restrictive" principle and subject to a reduction strategy.
The CQC's deputy chief inspector of hospitals, Paul Lelliott, said that despite the Huntercombe Group's executive team being aware of safety concerns it did not address them in time.
He added: "We found a number of serious problems when we inspected the services run by Huntercombe Hospital, Stafford, and have subsequently placed the service into special measures.
"We were concerned that the safety of young people using the service was compromised due to insufficient staffing levels, restrictive interventions, poor physical health monitoring and a poorly trained and supervised workforce.
"Staff often used physical restraint as a first, rather than last, response to a patient's distress.
"Despite being aware of the safety concerns at the hospital, the executive team within the wider Huntercombe Group did not act or respond at the pace required to address the issues in a timely or decisive manner."
A Huntercombe Group spokesman said an improvement programme has been in place at the hospital for the past few months to address the CQC's concerns and "rapid improvements" have been made.
He said: "For a short period of time, we stopped taking new admissions. But as a result of rapid improvements that were made it was agreed that the hospital should accept new admissions, on a phased basis, five weeks later.
"A further CQC inspection took place in June and although we are awaiting the written report, the inspectors' verbal feedback acknowledged that improvements had been made and that the hospital had addressed the concerns raised in the warning notice.
"We deeply regret that some aspects of the service had fallen below the high standards that we are committed to provide. We are confident that the [hospital] has been turned around by the strengthened management team and it has made good progress towards returning to the standards we expect of it."


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In an opinion piece in today's Times, Nicholas Kristof undoubtedly offers sensible advice for the Palestinians, both tactically, and morally, to pursue nonviolence in their struggle with the Israelis. But it is probably useful to remember the famous vignette attributed to Ho Chi Minh to the effect that if Gandhi were facing the French in Indochina, rather than the British in India, he would have been less enamored of non-violence. Others have said the same about the Israelis.
Unlike the British, who were not intent in settling large numbers of British in India, both the French in Vietnam and especially Algeria, and the Israelis in the West Bank, are fighting particularly "savage wars of peace" (to quote Kipling and Alistair Horne) because they played to stay. Kristof is no doubt right in general that non-violence is the way to go, but the Palestinians could be forgiven for feeling that they are being held to a higher standard by well-meaning liberals who think that there is a one-size-fits-all Gandhi/Martin Luther King solution here.


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Arcaderm Serum Skin Care Product- Reviews (update 2020)
Arcaderm Serum anti-aging serum is a natural anti-aging serum that helps to get back the skin's appearance in a short time. Skin is the most effective and prominent part of the body that should always be clear, glow, and free from lines. With age, a person will not, able to maintain the skin as he had in younger life. His face gets more wrinkles, dehydration effects, and acne and scars that are not easy to go back. These all issues especially come in a woman's life. Their skins are most sensitive than the male body. When she has enough time to take care of the skin cells, her skin will be more damaged and impotent to get back. At the end-stage, she thinks that going to the doctor and any heavy medication is the best solution to get back the skin in a short time. No doubt that effective ways are working quickly, but the side effects are too adverse that cannot be under control as well. Therefore, you should no need to go at any surgery; the doctor takes Arcaderm Serum anti-aging serum once in a life, and see remarkable changes.
An introduction to Arcaderm Serum
Arcaderm Serum is a hydrating serum that is available in the form of cream and easy to apply and use to get better hydration for the face. Dehydration is the most common problem related to the skin. When people have a lower intake of water and other liquid food, which will work best for the skin. The skin will be getting the signs of wrinkles. After wrinkles, it will be converted into the fine lines and not easy to clear out. At that time, Arcaderm Serum anti-aging serum is the best for everyday use. This natural cream has moisturizing effects for the skin and gives better and glowing skin in a short time. People think that herbal cream is not easy to get because it has more cost than any other cream. However, it is very wrong; this serum is available at a reasonable price and easy to get without any problem.
Ingredients of Arcaderm Serum anti-aging serum
It is a skincare product that ingredient matters allot. When you are taking the wrong serum, its effects will be more adverse that cannot get a cure within the time. So that you should be, make clear that the cream has natural blends and herbal extract that are not dangerous
Its ingredients are all-natural and herbal blends, which are highly active and beneficial for the skin cells. Those ingredients make skin wrinkle-free, very helpful to get the best and glowing skin appearance for a long time.
Logic Behind Arcaderm Serum anti-aging serum
It is a natural formula to say bye skin-related difficulties. Collagen is the most important for the skin cells. If this will be high in the inner skin layer, then the skin will never get any kinds of lines and wrinkles. Therefore, to maintain the amount of collagen It is the original formula. It will boost collagen production and sustained it for a lifetime.
On the other hand, this cream is the branded cream that is effective without any pain. This cream is the best to make clear the skin from the roots. It will help to remove the acne, scars, dust, and dirt effects. It will help to maintain skin glow and freshness for a long time.
- This cream is straightforward and simple to use.
- Made with natural blends and maintained skin health.
- Remove fine lines and wrinkles from the roots.
- Maintained the amount of collagen in the inner skin layers.
- Remove dust and dirt particles and work as a cleanser.
- Maintained the skin elasticity and made it smoother.
- Skin will be glow and fresh more with the use of it.
- Best cream for each type of skin and everyday use.
- Available at a reasonable price at the online store.
- This cream is the best to grants better and more hydrating effects on the skin cells.
- Remove the dead skin and help in regrowth the new skin cells.
- This product is not for sensitive skin and allergic patients.
- It is not for under 35 years of people.
- Sometimes shows a reaction that will be cure with the time.
How To Use It
Clean Face
The first step of getting the best results from Arcaderm Serum anti-aging serum is to clean your face; you should be washing your hand and face with the bets and herbal soap to make clear he skin dust and dirt free.
Apply this serum.'
When your face is dry, you should apply this cream with the help of a hand on your intact skin, which his face and neck part. Gently apply and massage for 2 minutes. Now you should leave it. Apply this layer in the morning and I the evening.
Be hydrated
Hydration is the most important for the best result. Therefore, you should be taken 10-12 glass of water each day with the use of Arcaderm Serum anti-aging serum.
Arcaderm Serum Precautions
- You should be clean your face on the regular days to remove the dust and dirt particles.
- Make sure that your skin will be getting positive results.
- Do not need to expand the cream amount for your face,
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It is easy to get. You should no need to go at any local pace. This formula is natural enough and readily available from the official online website. Click on the image that is linked with its official site. Make sure that you are getting enough details before confirming your order. Fill the form carefully and add all the information.Arcaderm Serum anti-aging serum will be in your hand in just a few days. Use it regularly for the best effects.


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Chennai Super Kings held their nerve to clinch a thriller against Rajasthan Royals as Mitchell Santner's last ball six sealed another win for the defending champions in Jaipur on Thursday, April 11.
CSK needed 18 off the last over and what followed was one of the most dramatic overs in Indian Premier League history.
Ravindra Jadeja hit Ben Stokes for a 6 off the first ball. The next one was a no ball and Dhoni got a double off the next ball before being knocked over in the third delivery of the last over.
With 8 runs required off 3 balls, Mitchell Santner took two doubles with one of them unfolding an on-field drama.
Umpire Ulhas Gandhe signaled a no ball on the fourth delivery of the over and it looked like Stokes had bowled too high.
However, Bruce Oxenford standing at square leg said it was not a no ball.
Confusion ensued and Jadeja, who was at the non-striker's end, got into an immediate argument with the umpires.
It prompted Dhoni to return to the field for a discussion.
Stokes tried to calm Dhoni down, but Captain Cool looked far from pleased.
Oxenford was firm in his decision: It was not a no ball.
With 4 required off the last ball, Rajasthan looked in control but Stokes bowled a wide which was called a wide by the umpire.
Santner finished off the game in style with a 6 over Stokes's head.


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Farmers Branch Animal Adoption Center
Response to COVID-19: Due to the recent COVID-19/Coronavirus outbreaks our Adoption Center will be closed to the public starting March 21st. We want to continue with our life saving work while maintaining the safety of our citizens and staff, meaning we will be handling our typical procedures as follows:
- No owner-surrendered pets at this time, unless it is an owner requested euthanasia.
- Field calls will still proceed as normal Monday-Friday during our business hours at this time.
- We will not be renting/servicing any traps at this time.
- Animal adoptions will continue by appointment only, to see our adoptable animals please click here. If you know which animal you are interested in adopting please call the Adoption Center at 972.919.8770 to schedule an appointment. Appointments will be in 30 minute increments between the hours of 11 AM - 4 PM Monday-Friday and 9 AM - 2 PM on Saturday.
- Lost and Found reports may be emailed to firstname.lastname@example.com, or you may call the Adoption Center at 972.919.8770.
Pets Make Life Better!
Our Animal Adoption Center has several furry friends looking for a fur-ever home. Search our current adoptable pets here.
Adoption Center on Facebook
About the Farmers Branch Animal Adoption Center
The Farmers Branch Animal Adoption Center is a state-of-the-art facility that has the capacity to concurrently house up to 37 dogs and 31 cats.
An interior "Get-to-Know" room and an outdoor "Get-to-Know" courtyard enable prospective pet owners to become acquainted with their future pets on-site, prior to completing the adoption process.
Donations to the Animal Adoption Center are always welcome and appreciated. Items such as pet food (wet or dry), treats, toys, bedding, blankets and towels can always be utilized by the center, or visit Amazon.com to view the AAC wishlist.
Kennel Sponsorship
Dog kennels and cat condos can be sponsored. All funds will be used by the Farmers Branch Adoption Center to benefit homeless and stray dogs and cats. A recognition plaque bearing the sponsor's name will be placed above the kennel, cage, or condo for the duration of the sponsorship which is a year. Sponsorship can be renewed and the prices of sponsorship are as follows:
- Cat Condo - $250
- Cat Room - $250
- Dog Kennels - $200
- Get-To-Know Room - $250
- Puppy Room - $250


text: Home > Medical > Cancer > Triggers and prevention Updated 12 April 2017 Can daily low-dose aspirin lower cancer death risk? A large study found that adults who regularly use aspirin are 7% to 11% less likely to die of cancer over the next few decades. 0 iStock Many South Africans take low-dose aspirin every day for heart health. In doing so, they may also slightly lower their risk of dying from several cancers, a large new study suggests.Researchers found that among more than 130 000 adults, those who regularly used aspirin were 7% to 11% less likely to die of cancer over the next few decades.The risks of dying from colon, breast, lung and, for men, prostate cancer and were all lower among regular aspirin users, compared to non-users, the findings showed.The findings add to evidence that aspirin has cancer-fighting abilities, the researchers said. But they also stressed that people should not start popping a daily aspirin in the hopes of avoiding cancer.Lower risk of colon cancer There is strong evidence, from research in general, that low-dose aspirin may lower the risk of colon cancer, said Dr Ernest Hawk, a professor at the University of Texas M.D. Anderson Cancer Center in Houston.The US Preventive Services Task Force (USPSTF) already recommends that certain older adults consider taking low-dose aspirin to curb their risk of colon cancer – as well as heart disease. The South African Heart and Stroke Foundation agrees with these guidelines. Specifically, the task force suggests that people in their 50s and 60s talk to their doctor about whether the benefits of daily aspirin outweigh the risks.'Talk to your doctor'Consulting your doctor is important, said Hawk, who wasn't involved in the new study.For one, he said, aspirin has risks, such as stomach bleeding and haemorrhagic (bleeding) stroke. So people need to discuss those potential harms with their doctor.Plus, even within the 50-to-69 age group, not everyone stands to benefit from aspirin to the same degree. The task force recommends that low-dose aspirin (typically 81 mg a day) be considered only for people at increased risk of suffering a heart attack or stroke in the next 10 years.Yin Cao, the lead researcher on the new study, agreed that people should not start using aspirin without talking to their doctor.She said her findings "add evidence to support the USPSTF recommendation on colon cancer." iStockMixed resultsBut research has been more mixed regarding breast, prostate and lung cancers. And, the new findings don't prove that aspirin use prevents those diseases, said Cao, an instructor at Harvard Medical School and Massachusetts General Hospital, in Boston.The study included more than 130 000 US health professionals who were followed for up to 32 years. They were asked about their aspirin use at the outset, and again every two years.Nearly 13 000 study participants died of cancer over the next few decades. But the risks were somewhat lower for regular aspirin users, the study authors said.The biggest difference was seen with colon cancer: Aspirin users were about 30% less likely to die of the disease.In addition, women who used aspirin were 11% less likely to die of breast cancer, while men showed a 23% lower risk of dying from prostate cancer and a 14% lower risk of lung cancer death.Read more:Study ties low-dose aspirin to better cancer survivalAspirin can cut non-cardiac stomach cancer riskDaily aspirin can drastically cut cancer rates Related articles Study ties low-dose aspirin to better cancer survival Researchers found that, on average, colon cancer patients who took a daily aspirin were about one-quarter less likely to die of the disease, compared to non-users. Aspirin lowers risk of cancer New research implies that aspirin use may prevent a significant number of colorectal cancers above and beyond those that would be prevented by screening. New evidence shows that daily aspirin fights colon cancer A study found that survival doubled for colon cancer patients who took a low-dose aspirin pill every day. Ask the Expert Cancer expert CANSA's purpose is to lead the fight against cancer in South Africa. Its mission is to be the preferred non-profit organisation that enables research, educates the public and provides support to all people affected by cancer. Questions are answered by CANSA's Head of Health Professor Michael Herbst. For more information, visit cansa.org.za. Ask a question Questions posted to Cancer expert questions answered by the expert Q: Should I be worried that I might have cancer/ a tumor? posted on 20/03/2020 Q: Mouth Thrush due to Chemotherapy posted on 19/03/2020 Q: Constant headaches posted on 17/03/2020 Q: Periodic blood in my semen with heavy bleeding posted on 15/03/2020 Q: Trying to acquire cancer stats posted on 11/03/2020 Q: Chronic lymphocytic leukemia posted on 08/03/2020 Q: Specks of blood in mucus posted on 07/03/2020 Q: Coughing up blood in mucus in the morning posted on 07/03/2020 Q: Nodular malignant Melanoma posted on 24/02/2020 Q: Transplant lymph nodes from me to my wife posted on 21/02/2020 Q: What type of cancer only has about 14 cases total? posted on 19/02/2020 Q: Klier indie nek posted on 18/02/2020 Q: Can I use Relislim S6 whilst on Tamoxifen posted on 06/02/2020 Q: Prostate + pancreatic cancer posted on 27/01/2020 Q: Does medications affect 4th generation hiv duo test posted on 22/01/2020 load more × Still have a question? 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These beautiful, elegant and delicate earrings featured with sparkling Austrian Crystals and a pink rose is just PURRFECT for you. These are handcrafted and exclusively finished with 3 times polishing and rose gold plated!
Noble: Radiating brilliant light and delicate refinement handwork makes for a fascinating jewelry.
Sparkle: Advanced electroplating of 3 layers 18k rose gold electroplated polishing finished both with hand and machine work.
Delicate: Old craftsmen with more than 10 years of crystal inlaid experience make this delicate jewelry.
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To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging. If the item is damaged, we request you to send us photos, required as proof of purchase.


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Amazon is opening a new front in its ongoing battle against fraudulent customer reviews on Amazon.com, taking legal action for the first time against sellers whom the e-commerce giant alleges have purchased false reviews for their own products on its site.
The company has filed demands for arbitration against three Amazon sellers, seeking to enjoin them from selling products on Amazon or opening new accounts on the site, and asking an arbitrator to require the sellers to hold in trust any illegal profits from the sale of products on Amazon based on fraudulent reviews.
In the past, the company has targeted people and services responsible for offering fake reviews for sale. The company has not previously sued sellers themselves, but this move appears to be an attempt to get at the root cause of the issue, sending a message to other Amazon sellers who might be engaged in or considering similar activities.
Amazon declined to discuss the latest legal actions directly, citing a policy against commenting on litigation, but spoke about the broader campaign against fraudulent reviews.
"As always, it is important for customers to know that these remain a very small fraction of the reviews on Amazon and we introduced a review ranking system so that the most recent, helpful reviews appear first," said Amazon spokeswoman Julie Law in a statement. "The vast majority of reviews on Amazon are authentic, helping millions of customers make informed buying decisions every day."
The demands for arbitration were filed against Michael Abbara a resident of Fullerton, Calif., who is identified in the complaint as the operator and owner of the Amazon seller "REPZ"; Kurt Bauer of York, Pa., allegedly associated with Amazon seller Barclin Home Products; and Amazon seller CCbetter Direct of China.
Prior to these actions, since the beginning of 2015, the company says it has sued more than 1,000 defendants, including a sting against fake product reviews allegedly sold through freelance site Fiverr.com. The latest batch of lawsuits was filed in April.
"Our goal is to eliminate the incentives for sellers to engage in review abuse and shut down this ecosystem around fraudulent reviews in exchange for compensation. Lawsuits are only one piece of the puzzle," said Amazon spokeswoman Law. "We are working hard on technologies that allow us to detect and take enforcement action against perpetrators while also preventing fake reviews from ever surfacing."


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Our friends from TRIUMVIR are starting taking pre-orders for their new Street Fighter Alpha III Collection today! Need to revamp your wardrobe? Click the link below for pictures and the official press release.
TRIUMVIR Street Fighter Alpha III CollectionNovember 10, 2010
INTERVIEW: Katsuhiro Harada And Michael Murray On STREET FIGHTER x TEKKEN And Beyond!July 30, 2010
We had the honor of interviewing both Katsuhiro Harada and Michael Murray from the TEKKEN PROJECT at the recent Comic-Con in San Diego! We chat about the big unveil of Street Fighter X TEKKEN, working with the community, and what's next for the TEKKEN series! Click below to check out the full interview!
STREET FIGHTER X TEKKEN!July 24, 2010
At the Street Fighter panel during Comic-Con International in San Diego Yoshinori Ono and Katsuhiro Harada have announced a new title in development, titled: Street Fighter x TEKKEN! SDTEKKEN's MarkMan is in attendance and will join Katsuhiro Harada in unveiling the new trailer for SF x TEKKEN at Comic-Con's 9th annual TEKKEN tournament.
Tekken Versus Street Fighter?June 6, 2010
We're getting closer and closer to E3 and this is the time when lots of rumors are spreading fast. One of the latest has been circulating for a few days that there's going to be… a Tekken and Street Fighter crossover! Will the gossip come true? One thing is certain: we have to wait until E3 to find out.
Triumvir Super Street Fighter CollectionApril 28, 2010
TRIUMVIR is starting putting up pre-orders of their newest Triumvir x Street Fighter collection including shirts and some other merchandise related to the Capcom's fighting game series today at 12PM PST. First 100 orders over $50 (in Triumvir Street Fighter merchandise) will receive a limited Shadaloo Boxing Glove keychain! If you're interested in buying some of the goods, visit Triumvir's Shop.
Daigo "The Beast" Umehara Joins Team Mad Catz!April 28, 2010
Mad Catz has just announced their partnership with the most renowned fighting game player in the world… Daigo "The Beast" Umehara! Playing competitive for over 10 years, Daigo has plans to challenge the world in Super Street Fighter IV, which is NOW available! Click below for the full details!
Chris Hu Needs Your Help!April 13, 2010
Tragically, SF community member Chris Hu's family has just lost their home and savings in a devastating fire. Chris has been a long standing member of the New York Street Fighter community. Many of Street Fighter players have been entertained by Chris' unique commentary on the FADC streams. Click below for how you you can help…


text: Yan Huang graduated from The Royal London Hospital in 2007. Gaining extensive experience in all areas of general dentistry. She developed special interest in Orthodontics in 2013 and completed her specialist training at The Royal London Hospital in 2018. Yan has acquired excellent skills and experience in treating children and adults using conventional appliances, Invisalign and lingual appliances. She has continued to develop her skills by taking a post graduate course in paediatric dentistry at the Eastman Dental Institute UCL as well as obtained MFDS at the Royal college of surgeons of Edinburgh. She is a member of the Orthodontic society.Back to our team


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2705 63 Keefer Place, Vancouver
***PENTHOUSE*** Modern, Exquisite, Breathtaking, Stunning unobstructed views. Imagine waking up in your gorgeous 2 bdrm with walk-in and custom built closets, 2 bth and solarium (utilized as a 3rd bdrm) overlooking the Magnificent North Shore Mtns, Ocean & the glittering lights of the skyline of DT Vancouver. Step out on your petite balconies and feel the ocean breeze caressing your face. Enjoy direct access to the Mall. You never have to go out into the rain to go to the Cinemas, restaurants or shop. Close proximity to the Seawall, Chinatown, Gastown, Skytrain, Rogers Arena, BC Place, outdoor soccer field, tennis courts, daycare, Crosstown Elementary School, QE Theatre, Library, Coal Harbour and Yaletown. The Europa complex offers Children's play area and Communal veggie garden.
Taxes (2019): $2,443.34


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StreetScout / SEARCH: 1501 N CRISMON Road Mesa, AZ 85207
- $129,000 price
- 6003047 listing id
- Neighborhood: Meets and BoundsCounty Island
- Status: Active
Breathtaking Mountain Views & surrounded by statuesque Saguaro's! Bring your Architect & Contractor to design your dream home. Roads are paved for easy access. Do not miss the opportunity to enjoy the Views & Sunsets in your own custom home. High-end private neighborhood also makes for a great investment. Picturesque setting for your future backyard desert oasis! See It! Love It! Live It!
Courtesy of: Century 21 Northwest
Office Phone: (480) 947-7000
Copyright Arizona Regional Multiple Listing Service, Inc. All rights reserved. Information is deemed reliable but not guaranteed.
Updated: 16th March, 2020 2:38 PM.
1501 N CRISMON Road Mesa, AZ
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Original features from our print magazines.
A Leader in the Field: A Profile of Historical Novelist Margaret George
Margaret George has been one of the leading authors of historical fiction since the publication of her first novel, The Autobiography of Henry ...Read Article
The Other Windsor Girl by Georgie Blalock Showcases the World of Princess Margaret
What could be more glamorous than life at the side of a princess? American author Georgie Blalock's new novel about an aspiring ...Read Article
New books by HNS members, November 2019
It's great to see so many new releases this issue. Congrats to all the authors! If you're an HNS member who'...Read Article
New Voices: Lorna Cook, Molly Greeley, Alan Hlad & Alec Marsh
WRITTEN BY MYFANWY COOK Debut novelists Lorna Cook, Molly Greeley, Alan Hlad and Alec Marsh create intriguing characters set against the backdrop of ...Read Article
History Rhymes: The Function and Importance of Historical Fantasy
WRITTEN BY KRISTEN MCQUINN Within every issue of Historical Novels Review one section of reviews is labeled "Historical Fantasy," where readers find books ...Read Article
Marley Lives Again: What Dickens Left Out
WRITTEN BY SAMANTHA SILVA Jacob Marley is not dead, to begin with. He's very much alive, and he's the force of ...Read Article
Hidden History: Sexual Violence Against Women & Survivor's Guilt in World War II
WRITTEN BY CHARLOTTE WIGHTWICK There are many stories about World War II: those of horror from the concentration camps, of the heroism of ...Read Article
History & Film: The Rehabilitation of Mary Stuart
A conundrum: for 2018's Mary Queen of Scots, how does one avoid a History & Film that won't be perceived as one ...Read Article
An Innocent Abroad: A First-timer's Experience at the HNS Maryland Conference
WRITTEN BY GILL PAUL The adventure began for me with a day that lasted 23 hours, from wakening in London to falling into a ...Read Article
Going Far: James Meek's Pertinent Findings from a Medieval Journey
WRITTEN BY KAREN HOWLETT 'When I met you on the road near my home, I thought me the qualm was a tale,' said ...Read Article


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As Sacred Heart High boys coach Jon Carroll pointed out multiple times in recent days, the Hearts' 111-game NVL win streak began when most of the current players were in the sixth or seventh grade.
One hundred and eleven opponents have taken their best shot at Sacred Heart, and 111 opponents have lost.
By KEVIN ROBERTS
"I think that it's effort," Carroll said after Friday night's 74-63 victory at Crosby. "There's continuity there, even though it's different faces. The practices are the same, the drills are the same, the concepts are the same, and more times than not, they buy in and put themselves in places to succeed."
Crosby coach Nick Augelli is someone who knows about NVL win streaks. His Bulldogs ripped off 61 straight wins in the mid-2000s, and they also had a streak of eight straight NVL tournament championships from 2004 through 2011.
"You get that confidence that you're going to win," Augelli said. "You just feel like you're going to win every game, and that's what it is with that whole program and Jon Carroll. They just feel like they're going to win every game. I know the feeling, because we did it when we had that run with my team."
There were five Billy Finn Award winners from Crosby during that eight-year championship run — James Moore (2005); Damian Saunders (2006); B.J. Monteiro (2008); Anthony Ireland (2009); and Marvin Hampton (2011).
Sacred Heart has had two Billy Finn Award winners during the 111-game win streak, Mustapha Heron in 2016 and Isiah Gaiter in 2018. As far as talent goes, there's been a ton, including several who played or are still playing in Division I college basketball. Names like Heron, Ty Flowers and Malik Petteway.
No matter who's been in the Sacred Heart program, the winning has continued in NVL play. The Hearts go for win No. 112 in a row at Holy Cross on Wednesday at 7 p.m.


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Authorities said a man was killed in a rollover crash on Interstate 15 late Thursday night, and the driver was arrested on suspicion of being under the influence.
Fernando Palafox, 18, of El Monte, was arrested on suspicion of felony driving under the influence and manslaughter following the crash, which happened at 11:55 p.m. on northbound I-15 north of Rasor Road.
His passenger, a 21-year-old man from El Monte, died in the crash, California Highway Patrol officials said.
Palafox was allegedly under the influence of alcohol when he "allowed" his gray 2007 Volkswagen Jetta to drift off the roadway. The car went into the center divider and slammed into two "yellow paddle markers" before Palafox turned right, causing the Jetta to lose control and swerve across the roadway.
The Jetta then went down a dirt embankment and overturned until it came to rest on its roof, CHP officials said.
The passenger was partially thrown out of the Jetta and was pronounced dead on scene. His identity is being withheld pending positive identification and notification of next of kin.
Palafox was also driving without a license, CHP officials said. He was arrested and later booked into the High Desert Detention Center. Further details weren't available Friday.
The crash remains under investigation. Anyone with information or who may have witnessed the crash is asked to contact CHP's Barstow Office at 760-255-5900.


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Morning@Lohika keeps introducing non-technical and interesting topics at our events. On September, 14th, we had Motivation Morning@Lohika event related to communication. Our speaker was Andrii Stepura, a founder of Maysternya Leva.
Language: Ukrainian
Level of the event: Regular
Please share your feedback with us!
Andrii Stepura
Topic: 9 motivation techniques
Every day we fight an invisible war. We influence people around us, they influence us. We negotiate, sell or buy products and ideas, persuade ourselves to start jogging or stop eating fast food. And this happens EVERY DAY.
How to influence people is a well-investigated topic of many academic papers and books. Instead of all those boring theories we will take a close look at 9 seamless techniques and use them in PRACTICE.
These 9 techniques are used by professional salesmen, therapists, priests, negotiators and adventurers. All of them are influence masters. All of them convince other people every day.
This workshop is for you if you:
- Are a team leader looking for opportunities to motivate teammates;
- Have a new idea and don't know how to present it well;
- Want to convince your boss to take your side;
- Look for ways to motivate yourself;
- Want to start tracking how you are influenced by different factors every day;
- Want to take over the world, but you're on a budget.
It's very easy: just a few words on theory, few real-life examples and lots of practice.
Here is the presentation from the event and the videos:


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Choose Bravery: To You, With Love And Strength.
I used to be a fan of whiskey, straight. Straight out of the bottle, I mean.
Maybe decorated with an ice cube or two, but nothing to whittle down the bone-stinging mark it left on my gums and my throat. I needed it to hurt because I needed to feel it. This is how I had grown accustomed to living: I didn't feel it unless it hurt.
Unless it stung and screeched and left its marks up and down my body.
But I didn't want to keep needing the pain; I didn't want to need the fear.
It's exhausting. The constant need to be saved from a pain that you've ultimately caused yourself. Who has time for that? Not us. So I ask, dear one: Have you ever tried to save yourself? Be your own emergency contact. Remove the filter from your life, and just lean in.
Lean in to the fear. Summon the sadness. When you give in to it, it no longer has a hold on you. I romanticized my pain for a long time. Drowned it in wine bottles and anxiety medication and the bed sheets of boys who didn't love me.
I loved the sticky sweet pain of my dry mouth the next morning. I got so used to asking people to save me, that I forgot about my own two hands. My fists. My tiny, ineffectual fists. I forgot about their strength and what they could do if I let them. They now hoist me up.
They are calloused and scarred, and I wouldn't change them for anything.
I am so much percent water. My body holds boats upon it and my skin gives me sustenance. I quench my own thirst. I crave my own self. I am unlocked. A house with broken blinds that holds the unlimited potential of everything. I am the laugh track of my own life. My heart has new muscles.
My skin is coated with a new paint called 'thickness' and you can hardly see it. It's more like a top coat, a lacquer to seal in my newfound bravery.
I am all of these things and more. But sometimes I am so much less. And a lot of the time, I wish I had some guiding force. Then I'm reminded that I do — myself.
I wish I could go back to the darker days. Days that I rolled into. Me, all charcoaled lungs and punctured limbs. Me, with my ancient ashes, honeyed lips and wine-colored bruises that came from falling into other people instead of myself.
If I could, I'd make my former self feel so much less lonely. I'd lay in her bed with her, massage her scalp, and feed her chocolate chip cookies.
But I can't. What I can do, is write down the words for you in hopes that they heal you, if even slightly so. The words are yours as much as they are mine. I'd like for you to take them, swallow them down greedily so that they may settle quickly in your belly.
If some of the words don't apply, feel free to spit them out. Be picky with the ones that you let in, my love, for they are meant to keep you safe.
For you:
"Hey there. I'm so sorry this is happening. I feel for you, deeply and truly. I'm sorry you are in the thick of it right now, trudging through the sludge and falling to your knees. But I need you to know that you will soon crawl out of this. And you'll be thankful you spent so much time in the darkness.
The darkness will strengthen your bones and you will rise, rise, rise into every shade of light you ever imagined for yourself.
I hope you believe in your innate fragility and how it couples with your astounding bravery. It swirls around inside you and creates the most perfect shade of grace.
And sometimes you don't feel the least bit brave, but I promise you that you are.
You are your own haunted house. Your own creaky rocking chair. Your dim porch light. You are all the fragile haunts that keep you a little scared and shaken-up in the dead of night.
You are the candlelit room. Ready to lead yourself into hope, away from the grief-stricken stretch of land you live on.
Unclench your fists:
Think of the women
the women born of summer mornings
carefully crafted through mist and grace
the delicate diversions that they live in
and how you will never know their ease
or bask in their light
You create your own light
the sun streaking through your blinds
mistaking your body for an easel
Your light grows within me
theirs turns down with dusk
and they must wait for the next sunrise to feel beautiful and whole again
While you rise from your own flames.
Inhale your fear:
I know that there are robbers in this neighborhood
but you leave the door unlocked and your body unclothed
because the things that can hurt you are not waiting outside your door.
I know that the world is big and blue, and sometimes it strains your eyes to look at it, but you never look away.
You are strange and marvelous, and no one can take their eyes off of you.
You are the endless possibilities tucked between your bedroom blinds.
You are your own red emergency button, and I want you to press as hard as you can.
Explode into yourself.
Summon the sadness.
Summon the sadness, but choose bravery.
Choose. Choose. Choose."
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Posts Tagged 'Randy Couture'
Dana White's post-UFC 118 thoughts with Ariel HelwaniAugust 29, 2010
Pre-UFC 118 Hype!!!August 27, 2010
Lee Payton at the Boxing Bulletin has a great piece on James Toney vs Randy Couture. He includes some memorable MMA vs Boxing moments where the boxers didn't do too well. He also gives his prediction. Here's an excerpt from the article:
Toney has held title belts at 160, 168, 190 and nearly grabbed one at heavyweight* during a professional boxing career spanning about 20 years. He is almost certainly headed to the Hall of Fame when he hangs 'em up for good. While Toney has never been short on guts or fighting skills, he'll go down as an underachiever because he has had to battle the scale for so many years.
Now in his 40's he looks more like someone's loud uncle than an active prize fighter. In all honesty, he shouldn't be fighting anymore. With the gut he is currently sporting and the miles he's accumulated, boxing at a high level is out of the question, so here he is trying to make a quick buck in MMA.
Here's one instance where the boxer won and won in big fashion:
Tim Silvia vs Ray Mercer
Dana White's UFC 118 Preview on SportsCenter
MMA Pro's Pick UFC 118: Renzo Gracie, Tito Ortiz, Frank Trigg and More


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Course Brief
The Management Accounting module develops knowledge and understanding of management accounting techniques to support management in planning, controlling and monitoring performance in a variety of business contexts.
- This course is offered in 70 hours
On successful completion of this paper, candidates
should be able to:
- Explain the nature, source and purpose of management information.
- Explain and apply cost accounting techniques.
- Prepare budgets for planning and control.
- Compare actual costs with standard costs and analyse any variances.
- Explain and apply performance measurements
and monitor business performance.
Course Content
- The nature, source and purpose of management information.
- Cost accounting techniques.
- Budgeting.
- Standard costing.
- Performance measurement.
The syllabus is assessed by:
- A two hour computer-based examination.
- Questions will assess all parts of the syllabus and will test
knowledge and some comprehension or application of this knowledge.
- The examination will consist of two sections. Section A will contain 35 two mark objective questions. Section B will contain 3 ten mark multi-task questions each of which will examine Budgeting, Standard costing and Performance measurement sections of the syllabus.
- The Association of Chartered Certified Accountants (ACCA)
The Association of Chartered Certified Accountants (ACCA) offers a professional qualification, which has been recognised and respected across the world for over 100 years. ACCA is currently the largest British accountancy body with over 180,000 members and 480,000 students in 181 countries.
January - June 2020 Semester Schedules for ACCA (Champs Fleurs):
ACCA Course Outlines/ Lecture Sequences for the January 2020 - June 2020 Semester (Champs Fleurs)
Blended Learning (Online [BPP (UK)]) & Face to Face [SBCS])
Collect more Certifications along your journey towards ACCA Membership!
Gain a Diploma in Accounting and Business when you pass the first three exams of the ACCA Qualification Applied Knowledge modules (AB, MA and FA), and the Foundations in Professionalism (FIP) ethics module.
An Advanced Diploma in Accounting and Business can also be achieved by successfully completing all exams in the ACCA Applied Knowledge and ACCA Applied Skills exams (AB – FM) of the ACCA programme and the Ethics and Professional Skills module.
Completion of the Advanced Diploma and successful completion of the Strategic Professional exams (SBL - Strategic Business Leader, SBR - Strategic Business Reporting and two option modules) will allow you to become an ACCA affiliate.
As part of your journey to becoming a qualified ACCA member, you will be required to complete the Ethics and Professional Skills Module which supplements your technical knowledge of the programme by helping to develop ethical and professional behaviours. You must also demonstrate relevant skills and experience within a real work environment. This is what the PER (Practical Experience Requirement) is all about.
Get a BSc (Hons) degree in Applied Accounting at the same time as becoming a qualified accountant through ACCA's partnership with Oxford Brookes University (OBU). This is the perfect way to gain an extra qualification without doubling your workload. Having this degree with an ACCA qualification is a powerful combination of qualifications, which puts you in demand with employers, and increases your career prospects.
To achieve this, you need to:
- Pass your ACCA Qualification exams
- Pass the Ethics and Professional Skills Module
- Submit a research and analysis project.
Expand your potential; go beyond ACCA!
ACCA members can seamlessly progress to one of our Edinburgh Business School, Heriot-Watt University MBA or MSc programmes, which we have been offering for over 24 years.
ACCA members can gain a fast-track entry through free-of-charge credit transfer and exemption when they matriculate for the MSc in Financial Management or the MBA programme offered by Edinburgh Business School, Heriot-Watt University.
Entitlement to credit transfer or exemption will be assessed on an individual basis. A maximum of four exemptions from the nine-module programme may be available.
Alumni Voice
Don't just take our word for it; read what our graduates have to say about pursuing ACCA at SBCS!
The Management Accounting module develops knowledge and understanding of management accounting techniques to support management in planning, controlling and monitoring performance in a variety of business contexts.The syllabus for Management Accounting (MA)/FMA, introduces candidates to elements of management accounting which are used to make and support decisions.The syllabus starts by introducing the nature, the source and purpose of cost accounting and the costing techniques used in business which are essential for any management accountant.The syllabus then looks at the preparation and use of budgeting and standard costing and variance analysis as essential tools for planning and controlling business costs. The syllabus concludes with an introduction to measuring and monitoring the performance of an organisation


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Dating post-marriage can feel overwhelming or simply out of your league. It's important to understand that whom you date is not the only part of the equation. How you choose to get back into the dating game can have the biggest effect on the romantic outcomes you're seeking. We've put together a list of tips …[ read more ]
"Knocking boots, bumping rumps, getting it on" … any way you describe "it", it still means one thing: SEX. You're in the beginning stages of a relationship and sooner or later you two are going to sleep together for the first time. We've all been there. Sex is a very personal experience and it means …[ read more ]
Many years ago, when Megalodons walked the earth and I was in the key 13-year-old nerd demographic, our video games were 8-bit simple. You had big red shapes shooting tiny white squares at big blue shapes. Or pixelated Indiana Jones rip-offs jumping on the heads of crocodiles to … fetch gold and silver? Meet enormous …[ read more ]
As if finding someone to call "the one" isn't hard enough. Add the complication of differing religious views and you're bound to find your head spinning. If you are seriously considering taking things to the next relationship level with someone of a different faith, I encourage you to take time to consider the following points. …[ read more ]
Valentine's Day doesn't necessarily go as perfectly planned as everyone would like. People do find themselves starting the holiday in a relationship but going to bed single. Clearly not the best day for this to happen, but it still does. So, to help ease out of the Valentine's Day blues, here is a list of …[ read more ]