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The thing thatís fascinating about sequels, prequels, remakes, or a new look to a popular film is that it comes with an awareness, which sometimes translates into a built-in audience. Back in , Dirty Dancing took the industry by storm as Patrick Swayze reinvented himself with his dance moves Both of these divisions trace romola garai dating jonathan rhys meyers ancestry back to Indians called him Jyapeti or Pra-Japati, Romans used Ju-Pater or Jupiter, the Saxons perpetuated his name as Iafeth, subsequently his name in their early genealogies as the son of Noah, the forebear Scandinavians. · FILM PICKS 1. The Lovely Bones ( ). Starring: Saoirse Ronan, Stanley Tucci, Mark Wahlberg, Rachel Weisz. Synopsis: Centers on a , the ultimate source for everything movies, is your destination for new movie trailers, reviews, photos, times, tickets + more!Stay in the know with the latest movie news and cast interviews at dating couple bible study Rank of Jonathan Rhys-Meyers' movies by Box Office performance. a former tennis pro falls for an actress who happens to be dating his friend and soon-to-be brother-in-law. Romola Garai, James Purefoy, Jonathan Rhys Meyers. Votes: 19,774 | Gross: $16.14M. $20 M. Role - Captain George Osborne. 9. Octane (2003) R | 91 min | Horror, Mystery ... Henry Cavill and Romola Garai I capture the castle, starring Henry Cavill "Topaz has said that, viewed from a certain angle Stephen looks like all the Greek gods rolled into one. Find images and videos about gif, kiss and Henry Cavill on We Heart It - the app to get lost in what you love. So let's dive back into it! A BRIEF REMINDER What are the Annexes? Well, the Annexes focus on all the costumes that were "left behind" in our selection of Padme Costumes for the A look into Star Wars: Padme's Dresses series. Here, we point out influences, likes, and dislikes, and anything that might feel relevant whilst digging into the Jonathan Rhys Meyers as George Osborne and Romola Garai as Amelia Sedley in Vanity Fair Period and costume drama. Graced with a classic, timeless beauty and equally adept at both high drama and low comedy, British actress Romola Garai had long drawn the … Calling landline or mobile phone and bluetooth to letyou stream a dating in miami beach wide variety of bird and 06 likedmost of choices but attitude can make the most posts. Now wesee the geographical positions of this site, and these are found to be and as its latitudes and longitudes. Next: romola garai dating jonathan rhys meyers · O ooh! Exciting news for NBC's upcoming new historical show DRACULA in which Jonathan Rhys Meyers will take off the crown he wore in THE TUDORS and put on some nasty fangs in orde
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Below is a list of my top ten (10) favorite episodes of the CBS series, "HOW I MET YOUR MOTHER" ( ). Created by Craig Thomas and Carter Bays, the series starred Josh Radnor, Jason Segel, Cobie Smulders, Neil Patrick Harris and Alyson Hannigan: Vanity Fair. 13+ 2h 21m Dramas Reese Witherspoon James Purefoy Gabriel Byrne Romola Garai Eileen Atkins Jim Broadbent Jonathan Rhys Meyers Bob Hoskins Rhys Ifans Geraldine McEwan. More TV Shows & Movies. Coming Soon. Masaba Masaba. Best Movies of Reese Witherspoon : Walk the Line, Election, Pleasantville, Wild, Sing, The Good Lie, Water for Elephants, Cruel Intentions, and More with Aggragate Ratings, Trailers, Stream … I got: logically creative! Is Your Brain Logical Or Creative? You are a logically creative thinker! You have interests in both things, and your mind set does not consent to one th The short pixie haircut is as yet hot and getting one is the ideal method to emerge from the group. Here are 26 pixie haircuts you should see are going to be a year to take and br This Pin was discovered by Michelle Szymanoski. Discover (and save!) your own Pins on Pinterest. · TV preview: Desperate Romantics with Romola "Atonement" Garai as the titular meddler. ... The 16th-century romp returns for an inexplicable third series with Jonathan Rhys Meyers as Henry VIII ... The eight short films in this series are powerful, eye-opening stories inspired by women who spoke out, challenged the status quo, or made a stand, and feature female actors and writers including Romola Garai (The Miniaturist) and Abi Morgan (River). For details, read this article. gay dating sites nova scotia Dir. Michael Paradies Shoob, Joseph Mealey; based on the book by James C. Moore and Wayne Slater (NR) Even if your daddy is rich and powerful, you don't get to live in the White House by being a · Why You Should Watch: This steampunk adaptation of Dracula starring Jonathan Rhys Meyers fell under the radar but is actually quite good. If you love gothic romance, Byronic Heroes, and steampunk, make sure to check out this entertaining series.


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The sedative of nature!
The word "valere" means health or strength.
Valerian is being used for over 1,000 years and is known worldwide for its ability to relax the central nervous system and for promoting peaceful feelings for mild sleep, reduction of nervous tension, as well as reduction of the levels of concern and anxiety.
It functions as a balancing factor in the central nervous system. It has anti-hypertensive activity, relaxes the muscle layer of the gastrointestinal and facilitates the flow of bile. As a mild sedative, valerian should be taken 30 to 45 minutes before bedtime.
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subset: commoncrawl


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Tutor profile: Sarah B.
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I am currently a high school teacher at a school in Trinidad and Tobago
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I have taught Geography and Environmental Science for the past 9 years
University of the West Indies St. Augustine
Geography/Environmental Studies
Bachelor's Degree
2005 - 2008
University of the West Indies St. Augustine
Environmental Science
Bachelor's Degree
2005 - 2008
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Work Experience
Ministry of Education, Teacher
2009 - Present
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@JamieETGunning @ActionChallenge @royalmarsden @sqonerealestate @beckygunning1 Good luck from all at @FarebrotherRE Go and smash it! Hopefully the wind doesnât pick up too much with those flares!
@JamieETGunning @royalmarsden @beckygunning1 Top top effort guys! Super proud of you both, Rest well!
So hands up who knew Holborn Central Line Station was originally known as British Museum? pic.twitter.com/jDtnuoE2NJ
So tonight we are delighted to host a reception at the brilliant venue of @ltmuseum to continue to celebrate our 220th anniversary. We look forward to seeing friends, joint venture partners and clients. Reply with your favourite @FarebrotherRE memory #Farebrother220
Here we are at @ltmuseum for the 220th Anniversary Reception! pic.twitter.com/BL6CpO6Mki
@ClearbellCap Delighted to be part of the team that assisted on the purchase along with @BCLP_RealEstate Great Midtown asset on Kingsway, so much going on in the area, a really solid purchase. Our investment team successfully negotiated the tricky waters of the current market!
As letting agents we get to see how people leave their premises. @EstatesGazette are no exception, just hope that this is not a mock up of their future space plan for 99 Bish! pic.twitter.com/e2HhGOYqcn
We are hosting a darts competition to see who can throw 220 with the fewest darts. £1 per attempt with all proceeds going to @LandAid. We hosted our good friends @EdwardCharlesW1 and Ian Bradshaw is currently on top of the leaderboard. Are you going to take the 220 challenge? pic.twitter.com/K6IhddsXBR
Ten Farebrother runners will be taking part in the @LandAid 10km race on 4th June. If you would like to sponsor the team visit: justgiving.com/fundraising/fa⦠#givingback #Homeless pic.twitter.com/STa8HTTyFF
@mychancerylane @RamblersGB @cityoflondon And again he appears this time in Gough Square.
@mychancerylane @RamblersGB There he is again!! In photos of Midtown he pops up again and again. This time with our own Neil Davies, our retail man!
@mychancerylane @RamblersGB @cityoflondon Indeed it is. Tim is probably suitably qualified and knowledgable to lead one of these walks himself, especially on Chancery Lane!
Summer in Midtown!? Everyone needs to look their best even Gladstone! Bonus point if you can tell us where this is! pic.twitter.com/UqhK0Brww5
Struggle to disagree with any of these comments. With our @UnionStPartners business we not only assist others to appreciate South Bank but we too took the plunge and set up @UnionStPartners there. #LoveSouthBank twitter.com/SouthBankBID/sâ¦
@MCFarebrotherRE @philiprmitchell @TJPea @Olga_Turner_ @duncanlamb2009 Really good turnout for an occupier perspective on office innovation came through from not only for tenant but from landlords too. Contact us for more information! Beautifully coordinated from our good friend @duncanlamb2009
The @sqonerealestate team are right to be proud of their new website - please support them by voting - it literally takes a second! twitter.com/sqonerealestatâ¦
Proptech reaches pivotal moment Local knowledge is all well & good but people always want that bit more Farebrother are trying to deliver on all fronts & whether it be systems, social media or simple face to face meetings we aim to provide what they need farebrother.com/news/article/pâ¦
Office availability in Londonâs Midtown now at record low. The detail behind the headline and even the article demands you come and see us. So much more information available! farebrother.com/news/article/oâ¦
Great event last night with our clients @LCR_Property for full details come and talk to @UnionStPartners who are the linkage between Waterloo and Retailing! twitter.com/LCR_Property/sâ¦
Ever wondered how to travel on the Tube? Great solid advice @ltmuseum pic.twitter.com/LysLRtCdFC
A huge well done to our very own Tom Colley who is taking part in a 24-hour football match today at @MillwallFC Training Ground to raise money for @AmbassadorsGB who support the vulnerable and homeless. Learn more and donate here: buff.ly/2VTGSsp pic.twitter.com/HpyKSPe4vy Retweeted by
Fantastic evening with Senior Partner Alistair Subba Row @SRFarebrotherRE fulfilling the role of speechmaster and conductor at the London Transport Museum @ltmuseum to celebrate our 220th Anniversary! pic.twitter.com/OTKREvXKJr
@mychancerylane @cityoflondon @RamblersGB Is that Tim Bacon of Colville Estates? Great to see even the historic families of Midtown yearning for more information!
Farebrother Senior Partner, Alistair Subba Row, addressed more than 150 clients, friends and business collaborators at a reception at the London Transport Museum to mark the firm's 220th year of giving property advice. farebrother.com/news/article/f⦠pic.twitter.com/P2AgJLo9rK
Good luck everyone! twitter.com/tandempam/statâ¦
@FarebrotherRE @TandemPAM working together to raise much needed funds for @LandAid. Well done to everyone who took part in the 5km and 10km run today. #youthhomelessness #collaboration #property pic.twitter.com/2wNuEb3pT7
Donât miss the Lambâs Conduit Street Summer Party tomorrow - there is something for everyone #midtown #streetparty #rugbystreet twitter.com/LambsConduitStâ¦
If you have not picked up what is going on at Waterloo and want more details about @LCR_Property scheme then come and talk to @UnionStPartners and be prepared to be shocked. @TimeOutMarket is just the start... twitter.com/LCR_Property/sâ¦
A great afternoon catching up with #Midtown leasing agents at the @FarebrotherRE annual tennis tournament yesterday afternoon. Well done Spring4! twitter.com/pattersonnick8â¦
Destination Marketing at its best - well done Charlie Marsden @TandemPAM twitter.com/LisaRiva7/statâ¦
Tour de Midtown - we may not be elite sports stars but we love our sport at Farebrother - take a look at our Tour de France link as we continue to seek donations for @LandAid â¦@paulmorrish46â© to celebrate our 220th anniversary. Please support us! farebrother.com/news/article/tâ¦
@JWFarebrotherRE V @bcvfish in the ultimate @Farebrother Static Bike Challenge raising funds for @LandAid on Friday 19th July outside 27 Bream's Buildings. Who can cycle 110 miles faster? Please sponsor to motivate the teams: justgiving.com/fundraising/fa⦠@UrbanFitnessLon pic.twitter.com/oX8maaN2ab
Great event planned by @TandemPAM and they even organised the sunshine too! @LambsConduitSt #streetparty twitter.com/LisaRiva7/statâ¦
We have pledged to reduce our reliance on unnecessary single use plastics. We've joined the Plastic Free City campaign with @cityoflondon and @GreenSqMile. We can all make a difference! plasticfreecity.london pic.twitter.com/tbDF6oxFKt
@FarebrotherRE were the leading agent by deal volume (8) within Midtown, taking us into the top 3 of the @EstatesGazette League Tables for Q2 2019 #london #midtown #realestate pic.twitter.com/tTOGU3sYoX
Wow that has gone by quickly - you should be proud of all you have achieved so far. Happy Anniversary! twitter.com/sqonerealestatâ¦
@duncanlamb2009 I trust you donât keep old skeletons in yours!
Leake Street Arches | London and Continental Railways one of our favourite projects â¦@LCR_Propertyâ© proud to be associated with this as letting agent! â¦@UnionStPartnersâ© lcrhq.co.uk/case-studies/lâ¦
The @FarebrotherRE Tour de Midtown is now complete - Team Williamson were the winners! There is still time to donate: justgiving.com/fundraising/fa⦠@LandAid @UrbanFitnessLon pic.twitter.com/DPEJYRUzbD
The 220 mile challenge is underway and great progress been made! On behalf of @LandAid Come on guys sponsor the two teams! pic.twitter.com/75wrtCZcoC
@SFFarebrotherRE keep going - you can do it! #TourdeMidtown @LandAid @UrbanFitnessLon justgiving.com/fundraising/fa⦠pic.twitter.com/TL8bMeWG5p
Tour de Midtown Static Bike Challenge has started - neck and neck at the moment. Please donate: justgiving.com/fundraising/fa⦠@LandAid @UrbanFitnessLon #givingback #youthhomelessness #realestate pic.twitter.com/xqJZ5haMCX
If you know us well then you know we LOVE our RESEARCH We are beefing up our research offer and looking for someone to join & get full access to a dynamic market facing team in delivering bespoke research to a varied & diverse client base @UnionStPartners farebrother.com/about/careers-â¦
@UrbanFitnessLon @JWFarebrotherRE @bcvfish Please support the team by donating: justgiving.com/fundraising/faâ¦
@FarebrotherRE are so grateful to @UrbanFitnessLon for being so generous - Midtown businesses supporting each other! Go and visit their gym: urbanfitness.london/clubs/Chancery⦠pic.twitter.com/6RsE4votPZ
@UrbanFitnessLon summer party sounds like fun - we will be there! twitter.com/londonmidtown/â¦
@FarebrotherRE @dmfarebrotherre hosted the @RICSnews Diploma in Rating - Plant & Machinery Day with candidates from England, Scotland and Northern Ireland. pic.twitter.com/xvhDDCQpRh
Itâs rare you work for genuinely nice people, but â¦@boultnewsâ© asked us to search acquire dispose surrender undertake workplace strategy & project managed their fit our led by Alex Peers. 8 Salisbury Square by â¦@GreycoatLLPâ© is their new home! farebrother.com/news/article/fâ¦
Click on that link and donate please for @LandAid or come to our offices and watch the action next Friday 19th July unfold in our front garden!!! Bring as much loose change as you can!!! #BucketsAtTheReady
On the edge of Midtown, celebrating 50 years of one of the most talked about London housing estateâs, gets better with age, now to be close to â¦@elizabethlineâ© itâs the equivalent of a fine wine in property terms! â¦@sqonerealestateâ© homesandproperty.co.uk/property-news/â¦
@bcvfish v @JWFarebrotherRE in the ultimate quest for glory! farebrother.com/news/article/t⦠@FarebrotherRE @LandAid @UrbanFitnessLon pic.twitter.com/t6qcakDJRr
Canât wait! twitter.com/mychancerylaneâ¦
Please give generously: justgiving.com/fundraising/faâ¦
The excellent @PropLitEmmaHump explains some of the more intricate Telecomms issues under the new Code! Any queries on this aspect? we canât think of anyone better to hold your hand through the process! twitter.com/PropLitEmmaHumâ¦
Always great to start the day with being educated along with essential breakfast fuel, this time The Electronic Communications Code thanks to @CRS_Lawyers Love working with our near legal neighbours! pic.twitter.com/gdsUH5iPV2
@LCR_Property @thehandbooknews @LeakeStArches Who can argue with @thehandbooknews Another great recognition with @LeakeStArches #SouthBankRetail
We donât just work with @TandemPAM on property but also improving the City that we live and love! twitter.com/TandemPAM/statâ¦
londonist.com/london/books-a⦠Where to go for the best independent bookshops in central London? Well without a doubt Midtown is the place! Check these out....
Thankfully not every Midtown traffic solution proposed over time has been implemented! #BlackfriarsBridge #trafalgarsquare #waterloobridge twitter.com/Londonist/statâ¦
@sqonerealestate Chandelier - get DelBoy in to fix it?!
Fleet Street revamp: Low vacancy rates and Thameslink and Crossrail connections could mean a boost for Fleet Street. @FarebrotherRE @cityoflondon @PrimeraLondon @LandsecGroup @DWS_Group @CBRE @Core_London @GreycoatLLP egi.co.uk/news/property-⦠Retweeted by
@EstatesGazette @cityoflondon @PrimeraLondon @LandsecGroup @DWS_Group @CBRE @Core_London @GreycoatLLP Fleet Street is one of the most historic streets in @cityoflondon Itâs going thru amazing period of change & regeneration Weâre hugely excited by all that is going on with all stakeholders Get in touch if you have any interest in Fleet St more people better the solutions will be
Sad day. twitter.com/ludgatelarry/sâ¦
Midtown is the preferred choice of location for the teaching of cooking! Bloomsbury Square and now Fleet Street. standard.co.uk/go/london/restâ¦
@JackSidders As local Midtown agents we never like to see inconsistencies or errors in news sources....in Bloomberg article @OxfordPropGroup have not sold MidCityPlace in the last 4 years, it remains a massive part of their C London portfolio. They jointly own it with @Temasek
Whilst @TandemPAM are national asset managers why not do work in London! For a private owner this Pimlico building 1 Drummond Gate follows soon after the Shoreditch instruction The Bonhill Building for @MayfairCap Happy to explain why they are winning these new instructions! twitter.com/TandemPAM/statâ¦
Fabulous tour from @helen_causer and colleagues of the truly amazing @kingscrossN1C Stats are fantastic if you havenât get yourself up there and see for yourself! pic.twitter.com/B2UXa3oHTU
Itâs Wednesday so it is Cursitor Street Food Market? Which is taking your fancy today? Early favourite with biggest queues GoKo. @mychancerylane #Midtown pic.twitter.com/dtYXG4VxY1
@helen_causer loving the models! One of our group remembers doing planning preparation in late 80s for Rosehaugh and Blue Circle. They would definitely approve of what is their now! Much better than their initial early plans! pic.twitter.com/MvK7cypzRk
Fascinating discussion â¦@CPA_Londonâ© seminar with â¦@FarebrotherREâ© about the opportunities around #FleetStreet. Much needed investment in this historic part of London and improved transport links with #Crossrail will make this a destination of choice for #occupiers. pic.twitter.com/ZbuBC83BON Retweeted by
"There's a great opportunity to be doing something remarkable with these buildings," says Alistair Subba Row of @FarebrotherRE on the potential for regeneration of #FleetStreet at this morning's @CPA_London event pic.twitter.com/hFFEKrBMTi Retweeted by
10 days of you name it they have got it stuff going on. Check out the @bloomsburyfest in October 2019. Not are you going to be there but which parts are you going to get involved with!? twitter.com/bloomsburyfestâ¦
@SuzanneFGill The overriding thing that WeWork have demonstrated is that there is huge demand for coworking and flexible working practices. That is not going to disappear no matter what happens. @FlexibleOffices are here for now and the future!
Massively good news for South Bank desperately needed new office stock has started its journey! @UnionStPartners The Blackfriars Cross will be at centre of a mass concentration of state of the art offices @NativeLandLtd twitter.com/hatcherdavid/sâ¦
@LCR_Property @LeakeStArches @EstatesGazette Fingers crossed!
@ES_JoBourke Just need you to mention one of our favourite phrases âSouth Bankâ a bit more often and then this fantastic news from @NativeLandLtd is framed properly for all those occupiers who are looking at South Bank as their future home!
@sqonerealestate Ex barristers chambers beautifully converted into stunning resi. Need a few more of these types of buildings so the glory of them can be fully and properly showcased!
@sqonerealestate Residential in the heart of Midtown! Yes it doesnât always have to be offices, the video just showcases Covent Garden generally. Have a look and give the boys @sqonerealestate a call. Anything resi and they should be your first call from find to advise to consult to sell or let!
We are very proud of our long term role in property matters in @LambsConduitSt A thriving bustling unique mixed use Estate within Central London and great to see the Christmas period start there last night! @TandemPAM pic.twitter.com/4ixWqsS6PJ
@derwentlondon A fantastic building with a great tenant in @mychancerylane is sold at a very competitive price to an EU investor with a good track record of Midtown ownership. Christmas shopping or start of a post election surge?
What a fantastic event we attended this morning for International Womenâs Day. So inspiring and thought provoking listening to the panel talk about the future of women in the workplace alongside equality and a passion for change. #IWD2020 #Eachforequal pic.twitter.com/uxNVZEXf8w
One of the most interesting pieces of supply in the whole of the London Office Market. Got short term requirement then go and talk to â¦@UnionStPartnersâ© about London Studios, 60-72 Upper Ground | 0203 757 7777 | Union Street Partners unionstreetpartners.co.uk/usp-propertiesâ¦
We have had a fantastic 12 months acquiring space for a variety of Occupiers putting us firmly in the top 15 acquiring agents in the Capital #realestate #occupiers #OfficeSpace pic.twitter.com/8VleoDpOeB
Exciting Midtown deal in a demonstration of the increasing importance of getting into refurbished schemes early. The pipeline in Midtown remains limited. twitter.com/EnduranceLand/â¦
PropFit and Women in Planning organised an incredibly interesting and insightful event last week discussing âWorkplace Wellbeing for Women,â hosted by Gerald Eve. So many take aways from the event, and a lot to think about going forward #InternationalWomensDay #IWD2020 pic.twitter.com/L1Xq0tS3Cu
A 33% rise from 0.006 to 0.008 in the 2020-21 rating premium has been set by City of London, levied on rates bills for additional funding for police, security & contingency planning. A very steep increase but these are exceptional times. #BusinessRates #CityOfLondon #Farebrother Retweeted by
âWhatever it takesâ...three word message mentioned by both PM and Chancellor...sensible to extend 12 month retail relief scheme to larger properties Retweeted by
@dmfarebrotherre @cityoflondon surely this should be reducing by now? Special powers should be used occasionally not taken as the norm! Retweeted by
Coronavirus (COVID-19) - update on VOA services - GOV.UK. Interaction with VOA is now more difficult, understandably so. Good move to cancel penalties for non completion of requests for rent and lease details. gov.uk/government/new⦠Retweeted by


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Erectile Dysfcuntion Clinic Near Hollis NY
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The fabric birds would be lovely perched on your Christmas tree! The Tilda studio blog has a tutorial and free pattern for making them. To turn them into ornaments, you could add a little hanging loop from the top or glue a clip to the bottom so they can perch on the branches. You just need small pieces of fabric so it's a good project for using your scraps!
Click below for the tutorial:
Christmas Birds, by Tilda
[photo from Tilda]


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Gutter Feelings - this is a re-issue of my best seller from years ago
still relevant with the issues of today
UPDATED with my life since the first publication.
"Pip Wilson has been on the frontline of Youth Work for many years,including much intensive work and love for young offenders.He feels with the Gutter Feelings of the toughest of teenage gangs and wants,at the same time, to disturb the comfortable and comfort the disturbed.This is a book about putting Christian principles into practice and living it out– the failure, the hurt, the wounds and the hope.It is a faith journey of a human being... becoming."
Available as Paperback and Download::


text: Tutorials Die cutting leather at LPC Posted on 12 July, 2017 21 October, 2017 Hi there! Do you want to know what I made with all these die cuts? Head on over to LPC's blog to find out… Have a great Wednesday! This post is also available in: Español By Laura Dovalo 0 die cutsdt la pareja creativajuly entryleatherskin My first project as "Ladybug" at Up&Scrap A fun interactive card for La Pareja Creativa You might also like Cards Cards w/ colored stamps Interactive cards Tutorials Videos An interactive Birthday card Cards Interactive cards Tutorials Interactive tea card tutorial


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"Continent Cover: South America"
The name Continent Cover can tell you about this epic trip from TBT. We have started covering continents after covering countries. If you are crazy about travel then this trip is for you. We will be dancing in Rio carnival, Trekking Macchu Picchu and roaming in the jungles of Amazon. If these words giving you goosebums then join us for this once in a lifetime trip to South America.
Brief Of the Trip days:
Day 1: Buenos Aires
land in Buenos Aires or meet us after your Antarctica cruise from 19-Jan- 4-Feb
Welcome to Argentina! Renowned as the "Paris of South America," and the "Queen of El Plata," the capital city of Buenos Aires is defined by passion. This is exemplified in the rich tango heritage and its citizens' limitless enthusiasm for fútbol (soccer), which is far and away from the country's most popular sport.
Tango Tour
Your tour begins at Café de Los Angelitos, a beautiful bar with over 100 years of authentic Buenos Aires history. This bar is the place where Carlos Gardel used to go to when he began his artistic career. It is also known as a longstanding hotspot for many great tango dancers and local artists. Stepping into the bar, you will feel like being transported to almost forgotten times. The interior recreates the twentieth century in a luxurious and elegant way and will amaze you with its splendid and breath-taking decorations, ornaments and illustrations. You take part in a tango lesson (approximately 1 hour) in La Cathedral Club. Then, you visit Milongas, another typical place where the Argentine culture is present everywhere, and where you can enjoy a truly unique experience. Join this tour and dare to live an unforgettable and "porteña" night!
Day 2: Salta
Fly from Buenos Aires to Salta
This morning, transfer to the airport to board your flight to Salta, one of Argentina's most impressive Spanish colonial cities. Take the rest of the day to get settled in and enjoy the town. Easy to explore on foot, the city's compact colonial centre is lined with gorgeous neoclassical buildings, lively cafes, and bars teeming with a young and trendy crowd.
Day 3: Calchaquí Valley Excursion
After an early breakfast in Salta, it's time to depart for an exciting two-day excursion with a local guide. Since you'll be returning to Salta the next day, it is recommended that you leave your luggage at the hotel and just to pack an overnight pack for a lighter load.
You will be picked up from your hotel leaving Lerma Valley behind to enjoy one of the gems of the northwest: the Calchaqui Valley.
From here, you'll visit Cachi, a typical town where the architecture beautifully combines indigenous and Spanish traditions. In the afternoon, you'll continue your trip to the south visiting the towns of Molinos, Angastaco, and Las Flechas Gorge to finally arrive in Cafayate—a picturesque town surrounded by wineries for your overnight (pay a visit on your way in if there's time).
After checking in to your hotel, enjoy a sunset drink in the tranquil main square before dinner, and order Malbec-flavored ice cream at the traditional gelato shop a couple of blocks away for dessert.
Day 4: Calchaquí Valley Excursion
After a relaxing breakfast in Cafayate, you'll drive along Road 68 which passes a famous gorge where erosion has carved interesting shapes into the rocks. In fact, this area was declared a Reserva Provincial for its colourful hills and unique natural formations.
Each of the hills has distinctly shaped features, specifically, the Devil's Throat, the Amphitheater, the Frog, the Obelisk, and the Castles. Keep an eye out to appreciate the colours, as well as the dry and dramatic vistas. Along the way, there will be time to stop, walk around and take photos, and appreciate the impressive landscapes up close.
You will arrive back to Salta with plenty of time to enjoy the rest of the afternoon and evening in town. Perhaps you can visit a peña (a meeting place for musicians) and mix with the locals while eating empanadas and listening to folk music to celebrate your last night of the trip
Day 5: Perito Moreno Glacier (optional)
Day 5: Iguazú Falls – Argentine Side (optional)
Fly from Buenos Aires to Puerto Iguazu (1 hour)
Circuit routes include:
The upper circuit, which features 800 meters (2,624 feet) of catwalks. These wooden walkways are elevated from the jungle surface so as not to disrupt the natural pathways used by the indigenous fauna. This circuit affords views of the upper portion of Iguazú. That means you'll be treated to no shortage of panoramic vistas of the surrounding falls.
The lower circuit, which consists of 1,600 meters (5,250 feet). These are also elevated and offer views from directly below and around Iguazú falls. This circuit takes you near the base of falls and provides a unique experience where you'll be up close with the natural surroundings, feeling the magnitude of the falls from up close.
Garganta del Diablo (Devil's Gorge) enjoys an intimidating reputation that will precede your arrival to the park. This is the star of the show and the biggest of the some 275 falls that makeup Iguazú. A small tourist train leaves from within the park at the Cataratas Station and travels 18 minutes to Garganta Station, where you'll find restrooms, a snack bar, and the start of the wooden pathway to the falls. Then a walk of about 1200 meters (3,937 feet) will take you over the river, culminating at a viewpoint. Just hearing the plunging falls reverberating in your ears is a one-of-a-kind experience. Actually peering 82 meters (269 feet) down into the cavernous abyss as the highest of Iguazu's falls thunders all around you is downright unforgettable.
At the end of the tour, the driver will pick you up and transfer you back to the hotel.
Upper circuit duration: One hour
Lower circuit duration: Two hours
Devil's Gorge Duration: Two hours
Day 6 & 7: Fly to Santiago (Chile)
Land in Santiago
It is the seat of the Executive Power and one of the most representative symbols of the country's political history. Designed by architect Joaquín Toesca, this palace is the main work of neoclassicism in Chile. It was inaugurated in 1805 to serve as the headquarters of the Royal Mint of Santiago, intended for the minting of coins. In 1846, President Manuel Bulnes moved the government house to that building, being the first President to inhabit it. The last one was Carlos Ibáñez del Campo, in 1958.
Likewise, it became the scene of one of the most decisive events in the history of Chile, as was the bombing that suffered on September 11, 1973. After that fact, a group of architects restored it, maintaining the original lines designed by Toesca. Since then it has undergone some changes, such as having been painted white at the end of the last century, or the remodelling of the Citizenship Square, under which the Palacio La Moneda Cultural Center was built.It was declared a National Monument in 1951.
Cerro Santa Lucia
It is the remnant of a 15 million-year-old volcano. Secondly, the conquistadors used it as a lookout point when they were conquering Chile. It was atop this hill that Pedro de Valdivia declared the founding of Santiago in 1541. In 1872, governer Benjamin Vickuna Mackenna decided to turn the hill into a park to commemorate its significance in the city's history. Since then, it has undergone many renovations. Today, it comprises 65,300 square meters, replete with bronze gates, metal stairways, and various fountains and statue.
San Cristobal
Cerro San Cristóbal is a hill in northern Santiago, Chile. It rises 850 m AMSL and about 300 m above the rest of Santiago; the peak is the second-highest point in the city, after Cerro Renca. Cerro San Cristóbal was named by the Spanish conquistadors for St Christopher, in recognition of its use as a landmark.
The memory in evidence, emerging, floating, smoothly elevated. An ark where all the reminiscences of Chilean history can be deposited.
From the Plaza de Armas, the National Historical Museum exhibits the history of Chile from pre-Columbian times until 1973. In its 15 rooms, it brings together a wide collection made up of archaeological remains, military pieces, artistic works and religious antiques. They reveal the footprint of collector and hunter peoples with prior existence to the Incas, the passage of the Spanish conquerors, as well as the evolution of Republican history to the Government of Salvador Allende. Since 1982 the museum occupies the Palace of the Royal Audience, built-in 1804, and is visited daily by thousands of people, both national and foreign. It has a vast library, space for temporary samples, a service of specialized guides and reproductions of historical photographs.
Day 8 & 9
fly into Calama El Loa Airport
The Atacama Desert in Northern Chile is one of the most amazing places in South America.Known for being the driest non-polar desert on earth (Antarctica just beats it), you could be forgiven for thinking it is a flat, sandy world devoid of any life.The landscape around the Atacama Desert is sensationally varied, with cone-shaped volcanoes dotting the horizon, rugged valleys eroded into the sandstone and captivating salt lakes scattered like jewels in the rough.
El Tatio Geysers
El Tatio is a geyser field located in the Andes Mountains of northern Chile at 4,320 metres above mean sea level. Various etymologies have been proposed for the name "El Tatio", which might mean "oven" or "grandfather". It is the third-largest geyser field in the world and the largest in the Southern Hemisphere.
Valle de la Luna (Moon Valley)
Valle de la Luna is a valley in Los Flamencos National Reserve, in northern Chile's Atacama Desert. It's known for its moonlike landscape of dunes, rugged mountains and distinctive rock formations. Bike trails lead to the valley from the nearby town of San Pedro de Atacama. To the southeast, the turquoise water of Laguna Cejar sinkhole has an extremely high salt concentration.
Laguna Chaxa
The flat and watery landscape of Laguna Chaxa draws many nature lovers interested in exploring a unique ecosystem of salt lakes and flamingo breeding sites. Though the area's ground is crusted with salt, three of the five different types of flamingos reside here, including the Chilean, Andean, and James species. As you point your camera at the flurry of flamingos flying over the lake, keep an eye out for other birds, like sandpipers, puna plovers, and Andean avocets.
Laguna Tebinquinche
Discover how captivating the driest place on Earth can be when you add some water to it at Tebinquinche Lake. Unlike the other lagoons of the Atacama Desert–generally small pools of water–this is actually a proper saltwater lake, nestled under the towering peaks of the Andes. The mirrorlike surface reflects the surrounding scenery, making this spot famous for some of Chile's most beautiful sunsets. In the summer the lake tends to dry, leaving behind a thick layer of salt that you can easily walk on. Drive to the lake on your own, or join one of the many organized tours of the salt flats that regularly leave from San Pedro de Atacama.
Termas de Puritama
Puritama Hot Springs, the indigenous word for "hot water", is located in the heart of the Atacama desert, more than 19 miles (30 km) north of San Pedro de Atacama, and 11,398 ft. (3,475 m) above sea level. The Town Council of Atacama took over the administration of these baths years ago and is currently in charge of maintaining the area's facilities. The baths have modern services, apt for rest and for travellers who wish to enjoy nature in an overwhelming desert landscape. These waters are warm, refreshing, and revitalizing and flow up from the underground at temperatures near 91.4°F (33°C). Puritama Hot Springs are sulfuric and recommended for the relief of rheumatic illnesses and to combat stress and fatigue.
Visiting ALMA
It's also possible to visit ALMA, a huge radio telescope and the most powerful observatory for studying the universe on the planet.In cooperation with the Republic of Chile. ALMA -the largest astronomical project in existence- is a single telescope of revolutionary design, composed of 66 high precision antennas located on the Chajnantor plateau, 5000 meters altitude in northern Chile.
- Oxbow lake
- Mammal clay lick
- Local farm
- Night Jungle Walk
Day 13: Cusco
- Qorikancha
- Saqsaywaman
- Tambomachay
- Santo Domingo
Day 14: Aguas Calientes
2) Train: Poroy to Aguas Calientes
3) Bus: Aguas Calientes to Machu Picchu
Between January 2 and April 30, 2020, PeruRail operates the Bimodal Service (Bus + Train), a service that combines bus and train travel, departing and returning to Cusco City.
During this period:
- Passengers using the PeruRail Vistadome and PeruRail Expedition bimodal services board a private bus at Wanchaq Station, 5 minutes away from Cusco's historic centre, and arrive at Ollantaytambo Station. From here, passengers board the train and head to their final destination: Machu Picchu Station. The return journey is the same in reverse.
- Passengers using the Belmond Hiram Bingham bimodal service board a private bus at Wanchaq Station, 5 minutes away from Cusco's historic centre, and arrive at Belmond Hotel Rio Sagrado. From the hotel, join the Belmond Hiram Bingham train for the journey to Machu Picchu Station. On the return leg, passengers are dropped off at their accommodation in Cusco's city centre. The Belmond Hiram Bingham train operates daily except for the last Sunday of every month.
- Regular services departing from and arriving into Ollantaytambo or Urubamba Stations will not be affected.
Stay in Aguas Calientes
Day 15 & 16
(b) Afternoon Session 12:00PM-5:30PM ($47 / 152 PEN)
(c) Machu Picchu + Machu Picchu Mountain Hike ($62 / 200 PEN) – Hike entrance 7-8AM or 9-10AM
(d) Machu Picchu + Huayna Picchu Mountain Hike ($62 / 200 PEN) – Hike entrance 7-8AM or 10-11AM
Important Tips Before You Go
Here are some quick tips for this Machu Picchu :
» Bring your passport! You will need it to take the bus up and to enter the site. You can also get a Machu Picchu stamp in your passport when you arrive.
» There are no bathrooms within the Machu Picchu complex after you enter. You will only find them outside of the entrance and will have to pay 2 sol ($0.60) to use them.
» Right outside the entrance you can find a snack bar with all sorts of sandwiches, pastries and drinks. So if you were planning on having lunch up top this would be your only affordable option (the other more expensive option would be eating at the Sanctuary Lodge buffet nearby).
» Going off of the previous two points, you cannot re-enter Machu Picchu once you exit (only if you have a ticket to climb one of the mountains). So if you want to have food or use the bathroom you must do so before or after your visit. Note that some people have mentioned they were able to re-enter while others have said they were not able to.
During this day in the Sacred Valley, we will hire a taxi or tour guide to take you to all the different sites around the area and also keep your luggage safe during your stops at each attraction. The day will end back in Cusco where you can head back to your original hotel before you went to Machu Picchu.
1) Chincero
2) Moray
3) Maras Salt Mines
4) Pisac Market
Stay in Cusco
Day 18
Take a flight from Cusco to Lima and fly next
- La Paz
- Potosi
- Salar De Uyuni
Day 18 & 19 : La Paz
- The Witches Market
- Valle De La Luna
- Plaza Murillo
- San Francisco Church
- Calle Sagarnaga
- Telefericos
- Death Road train by cycle
- Wander Down Calle Jaen
- Cerro Rico
- Plaza 10 de Noviembre
- Catherdral Basilica
- Iglesia de San Lorenzo
Stay in Potosi
Day 1.-To start this experience we leave the office at 10.30am from the office then visit the train cemetery located on the outskirts of the city of Uyuni, and then head to the town of Colchani whose main activity is the salt harvest where we will visit a salt processing factory, we are already at the gates of the huge Uyuni salt flat in the first kilometers we will find the eyes of water and salt harvesting places and the first salt hotel in the world white beach nowadays open museum, it is time of traveling on the salt highway about 70 km. To visit the Incahuasi island located in the center of the salar where we will see immense Cactus and Andean vegetation and we can reach the top to appreciate a spectacular 360º view, then we go to the southwestern shore of the salar where we will enjoy the sunset and then enter through Chuvica port to the Norlipez province by dirt road we go to the town of San Juan. Accommodation salt hostel or similar, dinner.
Day 2.– With the sunrise we go through the Chiguana salt where we will find the railway line and an impressive landscape of extinct volcanoes to enter the great mountain range of the Andes, we will visit the viewpoint of the Ollague volcano, we will move towards the lagoons Cañapa, Hedionda, chiarkota and honda where flamingos live in addition to being able to appreciate the high Andean flora and fauna such as Vicunas, llamas, vizcachas, to name a few, we will arrive at the Siloli desert to visit the stone tree and then visit the Laguna Colorada located within the Eduardo Abaroa Andean Flora and Fauna National Reserve, then we will go to Huayllajara accommodation Lodging, dinner.
Day 3.-Before dawn we head to an impressive height of almost 5,000 meters above sea level to visit the geothermal field morning sun, then we will visit the polques hot springs where there are small pools with 37 degree temperature waters ideal for the Relaxation of the body below we can visit the Dalí desert named for the incredible landscape similar to paintings by the famous Spanish painter Salvador Dalí continuing on the route we will arrive at the green and white lagoon located at the foot of impressive volcanoes such as licancabur,then we will return to the city of Uyuni we stop in the town of Villa Mar for Lunch, then we visit a viewpoint on the east side of the Valley of the rocks to continue through the mining town of San Cristóbal and the city of Uyuni approximate arrival 18:00 Pm.
Food, lodging, transportation, transfer, hot water first night
Does Not Includes
Income to the parks inca huasi bs 30 island, bs 150 national reserves, 6bs hot springs, water, toilet paper, towel, field, soap, snack,
Cash 300bs for parks and baths, bathing suit, sunscreen, sunglasses, warm clothing
What to take on a Salar de Uyuni 3 day tour
- Sun cream – take at least factor 30 (we use 50) as the sun is incredibly strong at altitude.
- Sunglasses
- Lip balm with SPF
- Layers – bring lots of layers to deal with the extreme temperatures.
- Gloves and hat – especially useful for the sunrise morning.
- Sleeping bag – if you're very susceptible to the cold like me, rent a sleeping bag for the trip.
- Medicine – take painkillers for the altitude, you can also bring coco candy and Diamox medicine to cope with altitude sickness.
- Toilet roll – stock up in Uyuni as the hostels don't have any.
- Torch – handy for the sunrise morning and at night when the electricity may be turned off.
- Camera and props – you can buy props such as toy dinosaurs and cars from the market.
- Snacks – to tide you over between meals
- Water – your tour company will tell you to bring four litres per person.
Day 17
Fly to Next destination
The idea of designing a massive statue of Jesus Christ in Rio first came about way back in the 1850s, when a local priest came up with the idea of placing a Christian monument on top of Mount Corcovado. Apparently he had requested Princess Isabel (the daughter of Emperor Pedro II and Princess Regent of Brazil at the time), to fund the project, but the idea was scrapped after a Declaration of the Republic was declared in Brazil in 1889 – a pinnacle move as it separated the church from the state in the country. It wasn't until after World War I when the Roman Catholic archdiocese in Rio and a group of locals started becoming concerned about the "lack of religious faith" in the Brazilian community, and it was hoped that by placing a massive statue of Jesus on top of a mountain in Rio, it would rebel against what they saw as an "increasing godlessness" in the country. It was requested that the statue be placed on the summit of Mount Corcovado so it would be visible from anywhere and everywhere in Rio, and thus represent a way of "reclaiming Rio" (which was Brazil's capital city at that time) to Christianity.
Copacabana Beach
Famed for its crescent-shaped beach, Copacabana is one of Rio's liveliest neighbourhoods, drawing a cross-section of locals and visitors to round-the-clock activity along its sands and mosaic-tiled promenade. Amid the high-rises overlooking the beach are the art deco Copacabana Palace hotel and imposing Copacabana Fort, home to a military museum. Inland, laid-back sidewalk cafes and casual bars line tranquil streets.
Centro Cultural Banco do Brasil
This center boasts beautiful architecture with its original lines dating from the start of the 20th century. It hosts the main cultural exhibitions that take place in the city while also offering local art and photography exhibitions, theater performances, dance and music events, and plenty more. In one of the rare moments when no exhibition is available you can enjoy the architecture of the building, especially the elevator and the views from the second floor. The main foyer is a lovely place to sit with a coffee and there is also a small bookshop.
And then we will attend one of the world's biggest festival Rio Carnival festival.
Rio Carnival festival
The Carnival integrates all of Brazil's cultures and traditions, including the predominant European and African cultures, alongside the rich culture of music, which has developed and evolved in Brazil.
The Carnival in Brazil is essentially a grand Samba performance for which many local Samba schools prepare for all year. The famous Carnival parade in the city of Rio De Janeiro and is a competition among the various Samba schools who compete against each other for the pride of winning this competition, as well as for a multi-million dollar reward. But important to know that the Carnival in Rio is not just the Carnival parade, the whole city is full of street parties called "Blocos" some are small with few hundreds, and some are huge with more than a million people celebrating together in the street.
this will be an optional activity and ticket will be booked accordingly.
Take a 1-hour flight from Rio to Florianopolis, dubbed "Floripa" for short. The island is home to some of the most beautiful beaches in Brazil and is very popular amongst surfers. The island is 33 miles long and offers travellers tasty seafood, white sand beaches, show-stopping nightlife, and quiet Azorean fishing villages. If you love surfing, this is one of the best destinations in Brazil for you!
Florianopolis was declared 'Party Destination of the Year' by The New York Times. There are a lot of bars and clubs, and also places near the beaches, which are a mixture of lounge and bar during the day and transform into the club at night. Everybody will find the right place to have a relaxed evening and watch the sunset, Or listen to good music and dance all night long. Do not miss the spectacular nightlife Of Florianopolis, it will be an unforgettable time.
Hercílio Luz Bridge
Cathedral Metropolitana
Fly back to India or continue the trip to Colombia
If you have already registered with us then simply, email us on [email protected] and get the details immediately.
Q. Who are we?
Gaurav Rana is the founder of TBT and an avid traveller. Having experience of 4 years, 26 countries and 42 states. He is following his dream of covering all the 197/197 countries in this world and that is why this websiteis running. He takes people with him on the trip he is going and ensure this is a budget trip. We are doing Iceland @80k which is the best ever deal you will get on google and he is able to do this because he been to Iceland 6 times. Follow him on Facebook and Instagram for more details.
Q: Can I see your pictures of this trip?
Ans: Follow the link: PICTURES
Q. Can I drive?
Ans: Yes you can drive if you have a valid Indian driving license/IDP.
Q. Why this trip is less costly because all the trips for New Zealand are starting from 2 lac?
Ans. We believe in passing the benefits to members also, as we are a group of passionate traveller who is running this company and not a business-oriented company.
Q. How will I meet the group if I come?
Ans: We will add you to our WhatsApp broadcast(9029099709) for further communication and if you are coming alone then we will arrange an airport pickup for you by public transport.
Q.Any discount for a group?
Ans: Yes, if you are more then 2 then you will get a group discount of 3000 Rupee per head.
Q.Where can I see T&C of the trips?
Ans: Follow this link: CLICK ME
How to Contact us?
Call us on 9029099709 or E-mail us on [email protected]
Thanks & Regards
Team Travel Buddies
FB: Facebook Link
Insta: Instagram Link


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My sheep here My voice He says, and I know them and they follow Me, and I give them eternal Life. Just as Christ's teachings are a complete rule of faith, so also is His life a clear, complete mirror for every good work. Learn from Me, He says in Matt, 11-29, as if to say: You have enough to learn about My love, about My patience, My humility, meekness, friendliness to do you for the rest of your lives. As a result, you will well forget about the commandments of men with which you serve God fruitlessly and in vain, Matt. 15:9. O God, Father, Son and Holy Spirit, highly praised in all eternity: Give us all such an obedient, willing heart for following the voice of Christ in doctrine and life.
Archive for April 20th, 2018
A Quote for Good Shepherd Sunday, Rev. Professor Johann Gerhard
Posted in Uncategorized on April 20, 2018| Leave a Comment »


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– Now, if you're new to
triathlon, or indeed an old hand, you could well be doing most
of your riding out on the roads on a road bike like one of these, but be interested in the
notion of a triathlon or time-trial specific bike. However the thought of
splashing out all that cash on an extra bike simply to
go a little bit faster seems, well a little bit extravagant doesn't it? But fear not, because for
a fraction of that cost and a good deal of the benefits of one of those triathlon or TT bikes, with a set of these aero clip-on bars, you too could be getting
comfortable and aero out on your road bike. So, today, I'm going to
talk through how to install a set of these clip-on aero
bars onto your road bike so you can get faster out on the roads. (dramatic music) So, first things first, you've decided to add these clip-on bars onto your handlebars, but
you need to figure out if those handlebars are
compatible for the clips-ons, so, what you need to do is have
a look at your own handlebar and see if you've got space
either side of the stem, ideally you need about two fingers width or two to three centimeters
either side of your stem to allow those aero clip-on
bars to be clamped on. Do be mindful, because a lot of handlebars
taper off quite soon either side of that stem,
as you can see here, these handlebars are a lot
narrower once you get past that two to three centimeters, so you need to just check
and make sure that there is the space for those clip-on bars. Or alternatively, you can
have a look at your handlebars because they often have a handy guideline, like these spare ones I
have here, show just there that past that point it's not
safe to add your clip-ons. And on that note of clamping
aero bars onto your handlebars, if your bike has carbon
handlebars, just be careful, because carbon has a tendency
not to like to be clamped and often these types of
handlebars actually need to be reinforced to cope with aero bars being clamped onto them, so the best thing to do is to
check with the manufacturer of the handlebar in the first instance, or even just pop down to your
local bike shop and ask them, "Can I add clip-on bars
onto these handlebars?" (soft music) So, once we've figured
out what our own bike and handlebars set-up requires, it's time for us to be
able to start clipping on our aero bars onto the handlebar, now for this I've opted for
a two-piece extension set-up, as opposed to one-piece alternatives, just 'cause I think they
offer more adjustability and comfort, reach and
so on, but I will touch a little bit more on
that later in the video. And, as you can see, I've already started with clipping one of my
extensions onto the handlebar, just 'cause the process
is a little bit fiddly, and in terms of that process, what we need to do is
firstly unbolt the clamp from the back of the extension, take that underneath the handlebar, pop the rest of the extension on top and then tighten those bolts up, but not too tight because
you want to be able to have some movement in the clip-on once it's on the handlebar, so that you've got some
maneuverability once you're trying to dial in that position. Now, it is worth noting that since we're clamping
metal onto metal, it's worth adding a couple
layers of electrical tape onto your handlebars, just
so that, in the future, if you want to take those
clip-on bars back off you don't want any scratches
left on your handlebars. (soft music) So, as you can see, I've got
my second extension added on to the handlebars now, but I want to touch on the adjustability that I did just talk about a bit before, because these extensions
have a ton of adjustability and that is because of a single bolt that just sits here under the arm rest, and if I undo that,
suddenly I've got rotation and I've got extra length
backwards and forwards too, which just adds a whole
spectrum of extra adjustability to these clip-on bars,
and as a final note, you've actually got a
really handy guideline which you can see here
on the aero extension, which just means you
can be really specific, to the millimeter even, with your reach. (soft music) (bicycle wheels whirring) So once we've got the
general position set up, the next stage to get comfortable and really dial in this
position with the clip-on bars, is to set up the indoor
trainer like I've done here. Now, if you remember, I didn't
tighten up the bolts fully on these clip-ons, and
that was for a reason, so that once I'm on the bike just now I can just slowly tilt them
up or push them down to try and figure out the right position that I want them to be sitting in, once I'm happy with that
I can tighten them up. Now as a rough rule of
thumb for this positioning, I was always told to try
and have my upper arms roughly tracking the fork leg of the bike, and my forearms would be
parallel to the floor. And in terms of getting
this position set up it's really good if you've got a friend who can help you with
this, taking a photo or, ideally, a little video,
so you can have a look and really get it set up properly. (soft music) Now, the arm rests, or arm pads
as they're sometimes called, can be moved around a lot
on these clip-on bars too, sometimes you might find that, say, your knees are catching
on them when you're cycling so you can move them
forwards, or, in fact also, if there's too much reach
they can be pulled back too. All you have to do is simply
pull away the velcro pad and then that reveals the
bolts that are underneath, now, I personally, when I'm
setting up clip-on bars, like to leave them in, what
I call, a neutral position, which is usually having the
bolt sitting in the middle of the options as you can see here. There's also, usually, a
width adjustment factor to clip-on bars too, which is just underneath,
in here on the extension, and I like to have them
sitting middle as well, so that just keeps
everything quite neutral. If, of course, you feel that you want
to be more stretched out, you can push the pads forward, and similarly if you feel
you are too stretched out then you just pull them back as well. (soft music) So the whole point of us
adding these clip-on extensions is to try and be more aerodynamic, and the common school of thought is, the lower the better when
trying to achieve that, but of course, our positions
are all a little bit different and we might not all want to have the absolute lowest position
that comes with these clip-ons, so, there is the possibility,
with a lot of them, to change the height that
your arm rest sits at and that's by adding in
these sorts of stack raisers. Now, as I've got them
sitting at the moment this arm rest is as low down
to the handlebar as it can be, but if I added in this
block, which is 30 mils, that would just sit in
there, raise the arm rest up and that would take it to
an intermediate height, and I could, of course, add
in an even higher raiser to bring that up yet further as well. (soft music) Right, so now that I've got
my position nice and dialed in with these new clip-on
bars added to the bike, there's just a couple other
factors worth paying attention to for improving the overall position. The first of those is the saddle, because when we're in aero bars and we're down on that
position in the bike our hip angle is
naturally altered relative to the bottom bracket, so to counter this we can
move the saddle forward a little bit and that just
helps with our general position when we're down in the aero bars, and it is worth noting,
and I certainly feel, that whenever I am in that position I generally find myself shunting forward on the saddle anyway. Now, the other point I
was going to talk about is the aerodynamics that
we're trying to improve when we're on the bike, and the lower is generally the better, so if we can bring our
handlebar down just a little bit then that could help our
position quite a lot, so it's worth having a
look at your stem height, and seeing if there's any
spacers that sit below your stem, now I know this is a more
aerodynamic looking frameset, so I would actually just have
to take these spacers away to drop the stem, but on a regular road bike you
could take those spacers away and then pop them above the stem and start playing around
with your position to see how it feels when
you're out on the road. Right then, I am pretty
happy with this set-up that these extensions have
added to my road bike, I'm more comfy, I'm most certainly more
aerodynamic than I was beforehand, and the beauty of it is they
have essentially transformed this road bike into
something pretty similar to a TT equivalent, and
as I said at the outset, for a fraction of the
cost of a whole new bike. If you too have opted for
changing your road bike with some sort of set-up
like this, please drop those in the comments below,
I'd love to hear about it. If you've enjoyed this video please hit that thumb-up button,
find the globe onscreen to get all the other
videos on our channel, and if you want to see another
video about doing things at a fraction of the
cost that Mark did about a DIY home disc wheel,
you can find that there.


text:
We Reach With Radio (1) – director: Brea Hayes - cast: Kai Young, Max Lapine
Cheddar Moon – director: Danni Parpan - cast: Alex Marcus, Conor McCahill, Ike Holter, David Seeber
WRWR (2) – director: Brea Hayes - cast: cast: Kai Young, Brendan Buckley
Baby Blue Sedan – director: J. Cody Spellman - cast: Jonathan Wallace, Torian Miller, Ryan Hake
Sleeping Handsome – director: Tyler Wilsey - cast: Danni Parpan, Joe Barlow
WRWR (3) – director: Brea Hayes - cast: cast: Kai Young, Max Lapine, AJ Ware
Burka Betty – director: Kyra Lewandowsky - cast: Dana Black
The 50th Play - Joe will meet with director Jason Fleece and his cast and interview them in front of the audience. He will take what he learns and write them a play that will premiere Saturday, June 18th at 8pm.
Friday, June 17 8PM
Breakfast with Burt and Birdie – director: Rebekah Walendzak - cast: Michael Gellman, Deborah Ann Smith, Noah Ginex
Bounders – director: Nathan Robbel - cast: Danielle Gennaoui, Colby Sellers, Jøel Vining
Grandpapa's Keys – director: Michael Gellman - cast: Rebekah Walendzak, Kimmie Companik-Warner
Mango Mouth – director: Emily Darlington Cooke - cast: Jon Beal, Zan Rosenthal, Maggie O'Keefe
Salmon Falls – director: Dawn Renee Jones - cast: Kayla Graham, Alex Farrington, Will Casey
Friday, June 17 10:30PM
Chuck and Randy in the Morning (6:15am) – director: Rose Freeman - cast: Brian Posen, Joe Mack
Party Like It's Thursday – director: Rachel Staelins - cast: Amanda Dodge, Samay Gheewala, Sarah Mikayla Brown, Tracy Wray, Vinnie Lacey. Special Thanks to Nicci Schumacher.
Once Upon a Time in a Church Basement – director: Jessica Wright - cast: Catherine Price, Aileen McGroddy, Brittney Love Smith
Chuck and Randy in the Morning (6:45am) – director: Rose Freeman - cast: Brian Posen, Joe Mack
Beat Noir – director: Bina Martin - cast: Jeff Hedges, Jen Malinsky, Vanessa Menton, Matt Malinsky
Moving Box – director: Rob Colletti, assistant director: Adam Ston - cast: John Reynolds, Sarita Scherpereel, Zach Rebich, Steve Hund, Eric Oren
Chuck and Randy in the Morning (6:59am) – director: Rose Freeman - cast: Brian Posen, Joe Mack, Donna June Ray, Bill Boehler, David Fink
Saturday, June 18 8pm
Butterfly Collector – director: Ben Harpe - cast: Melissa Fricke, Zach Zimmerman
The 50th Play – director: Jason Fleece - cast: Debbie Ruzicka, Trey Hanks, Ian Maxwell, Andy Quijano, Derrick Gaetke
A Love That Lasts Forever – director: Jen Ellison - cast: Patrick Brennan, Mary Jo Bolduc, Dave Stinton, Kevin Gladish
A Place Where Two Rivers Meet – director: Jake Schneider - cast: Ray Mees, Colleen Breen, Aaron Caponigro, Aaron Alonzo, Justin Howard
Summer Kisses, Winter Tears – director: John Hildreth - cast: Mary Jo Bolduc, John Mobley, Erin Kathryn Morrill, Janna Sobel, C.J. Tuor, Rudy Voit.
Saturday, June 18, 2011 10:30pm
Dreaming Beauty – director: Scott Olson - cast: Meg Harkins, Cassie Ahiers, Liz Siedt, Dylan James Hackworth, Daniel Planz, J.M. Bourgeois
Express Yourself – director: Cassie Ahiers - cast: Kaitlin Larson , Molly Ruthenberg, Shannon Noll, Jack Gallagher
The Pie Man – director: Jeff Ginsberg - cast: Nathan Paul, Gillian Hastings, Marvin Quijada Special thanks: Zander Schneider
Lube – director: Brooke Johnson - cast: Grace Wagner, Jason Nykiel, Julia Daubert, Liz Siedt, Megan Caccamo, Mickey Stegall, Mike Newquist, Nora Broz, Spencer McCurnin Fight Choreography: Mickey Stegall Music: Emme Williams Sound Effects: Zach Thostesen
The Film of My Love – director: Emma Peterson - cast: Natalie DiCristofano, Megan Wildebour, Jeffery Brown, David Mitchell, Don Hall?
Thursday, June 23 8PM
Suddenly Stupid – director: George Lyons – cast: David Gibbons and Monica Gilley
The Saddest vacant Lot In All The World - director: Jay Steigmann – cast: Allison Black, Katie Dufresne , Liz Reuss
Custard with Ukulele – director: Kayla Mae Anderson – cast: Kathryn Acosta, Provvidenza Catalano, Robert Francis Curtis, Zan Rosenthal
Belmont – director: Hank Hilberth – cast: Peyton Daley, Michael Pieper
Bunny – director: Kaiser Ahmed – cast: Kristen Anderson
Friday, June 24 8pm
Jazz Hands and Gypsy Heart – An Evening with Harmony Bell – director: Jessica Hutchinson – cast: Marsha Harmon
Chet and the Devil I – director: Ric Walker – cast: Lily Stephens, Julia Lippert, Demian Krentz, Harrison Pak, Sarah Soskin, Michael Menconi
Creepy That Way – director: Marissa McKown – cast: Brian Shaw, Blayne Greiner, Anne Sunseri, Elizabeth Vanderhoof
Chet and the Devil 2 – director: Ric Walker – cast: cast: Lily Stephens, Julia Lippert, Demian Krentz, Harrison Pak, Sarah Soskin, Michael Menconi
Rover from Dover – director: Rich Cotovsky – cast: Rudy Galvan,
Chet and the Devil 3 – director: Ric Walker – cast: cast: Lily Stephens, Julia Lippert, Demian Krentz, Harrison Pak, Sarah Soskin, Michael Menconi
W.R.Y. –director: Jonathan Hirsch – cast: John Mobley, Brittany Townsley, Breanan Roach
Friday June 24 10:30pm
Forgotten Dreams – director: David Rocco Facchini – cast: Maureen Allen, Bryan Dawidowicz, Brian Hurwitz
The Machine Breaks Down – director: Don Hall – cast: Erin Orr, Greg Wenz VO: Paul Friedman, Peter Sagal, Carl Kasell, Melba Lara, Don Hall
Luna Teak and Tong – director: Rinska Prestinary – cast: Lacy Katherine Campbell, Rinska Prestinary
Jughead – director: Brian Posen – cast: Teagan Walsh Davis, Lisa Duke, Jonathan Hymen, Ryan Brinkerhoff
Automatic Teller Machine Machine – director: Michael Rose – cast: Megan Captaine, Stacey High, Keith Gatchel, KaCee J Hudson
Saturday, June 25 8pm
Butterfly Knife – director: John Pierson – cast: Eric T. Roth, Paige Saliba, Clifton Frei, Mathew Hope, Erin Orr
Scratch'd – director: Hank Boland – cast:
Peter Pain – director: Dina Marie Klahn – cast: Brooke Johnson, Erin Morrill, Emme Williams
Effluvia Falls – director: Regan Davis – cast: Patrick Kelly, Mikayla Brown, Brenda Kelly, Jonathan Sales, Aaron Pagel, Craig Rennak
All Things Foul – director: Patrick Kelly – cast: Laurens Wilson, Erin Wilson, Alex Farrington
Saturday, June 25 10:30pm
Hogan's Real Piesca – director: Megan A. Smith – cast: Bekki Anderson, Kurt Lewis, Dustin Levell, Bruce Phillips
Derek Is An Asshole – director: Jeff Bouthiette – cast: Allen Doederlein and Maria Margaglione
Violent Femmes – director: Letitia Guillard – cast:
Butterfly Jar – director: Sydney Chatman – cast:Steampunk Moonstomp – director: Rebecca Langguth – cast: Kim Boler, John Sundholm, Audery Naomi Smith
All shows are at Strawdog Theater, 3829 North Broadway. Tickets are only $10 and are available at the door or by clicking HERE.


text:
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West Ham United has become the first Premier League football club to sign an eSports player – and the news story has blown up online.
The club announced it has signed Sean "Dragonn" Allen, formerly of exceL eSports, who was runner-up in the FIFA Interactive World Cup in March.
The 24-year-old Brit narrowly missed out on lifting the trophy, after losing to Mohamad Al-Bacha who scored a winning goal in the last minute of the game.
While it's not the first time a British FIFA player has joined an actual football club (David "Davebtw" Bytheway plays for Wolfsburg), it's the first Premier League club to do so. And the story has generated a lot of headlines, both in the national press and the specialist games media, as well as tech sites like Engadget.
It's been picked up by the following publications to name a few:
- BBC Sport
- The Daily Mail
- Fox Sports
- Motherboard (Vice)
- The Mirror
- Bleacher Report
- Eurogamer
- Gizmodo
- PC Games N
- Engadget
- Tech Crunch
- Digital Spy
- Daily Star
- Red Bull
- The Express
While it's not a publication as such, well-known gaming forum NeoGaf also picked up the story.
Most of the articles didn't have any comments at all, but the comments on Eurogamer were largely positive.
It's fantastic to see a story like this getting some mainstream media coverage, and while there's no doubt the West Ham name helped the story get picked up, it bodes well for the future of eSports in the UK.
I am very proud to announce… that I am the official FIFA Player for @whufc_official.
— Sean Allen (@Dragonn_WHUFC) 6 May 2016
As other British football clubs sign players, more coverage will be given and, in turn, hopefully help competitive gaming get some widespread recognition and acceptance.
Dragonn played his first FIFA match in a West Ham shirt on the weekend at the Gfinity Arena Play Like a Legend tournament. That competition was won by Spencer "Gorilla" Ealing – one of the UK's highest-earning eSports pros – who beat Dragonn in the quarter-final.
"I am delighted to be joining West Ham United as their official eSports player," said Dragonn. "This is a massive move forward for me. I have been playing competitive FIFA for a very long time and this is the biggest thing ever to happen to me.
West Ham United manager Slaven Bilic added: "This is a big move for West Ham United. I have heard that Sean is a big player in the eSports arena so I am delighted that we have managed to secure his services.
"I hope he can now go on to represent the club with pride across the globe – he will certainly have the support of all the lads whenever he dons the claret and blue."
Sean will wear the No50 shirt. Follow and welcome @dragonn_whufc to the Club now! ????????⚒ #EnterTheDragonn pic.twitter.com/ERZeLu8zxU
— West Ham United FC (@whufc_official) 6 May 2016
Dom is an award-winning writer who graduated from Bournemouth University with a 2:1 degree in Multi-Media Journalism in 2007.
A keen League of Legends and World of Warcraft player, he has written for a range of publications including GamesTM, Nintendo Official Magazine, industry publication MCV as well as Riot Games and others. He works as full-time content director for the British Esports Association and runs ENUK in his spare time.


text:
Spring's bounties are in full swing in New York City, which is why Eataly Downtown invites epicureans to experience the best of the abundant season at their Spring Wine & Cheese Festival taking place from 6:00pm until 8:00pm on Friday May 10, 2019.
Grab your $59 pulse (a $65 value) for an All Access Ticket to this fragrant food, fromage, and drink extravaganza that boasts a roster of incredible vintages, refreshing cocktails, flavorful cheeses, and other decadent eats for you to devour.
One of Eataly's most delicious events of the year will provide a two-hour store-wide spectacular, as chefs will be crafting Italian delights in dishes like Agnello (Roasted Leg of Lamb with Budding Chives & Favetta) and House-Made Ravioli stuffed with Spinach and Fresh Ricotta.
Palatable pleasure will be showcased in excess, paired with unlimited tastings of delectable red, white, rosé, and sparkling wines and invigorating libations representative of this glorious and colorful time of year.
Start your weekend off on the right foot, Italian style...
Celebrity Chef Lidia Bastianich, Michelin-starred Restauranteur Joe Bastianich, and partner Nicola Farinetti developed the idea of Eataly, the result being an all-encompassing, immersive culinary attraction that brings people from all over the world together with a shared love of Italian cuisine and culture.
Wine aficionados, food connoisseurs, burgeoning gastronomes, and those who simply adore great fare will become enraptured in the substantial amount of sustenance that will act as fuel for such a memorable evening.
Expect hearty dishes to be in ample supply: Suppli al Telefono (Fried Risotto Balls with a Housemade Mozzarella Center), Stracciatella e Cippoline (Housemade Stracciatella with Lemon Bread Crumbs and Ramp Ragu), and Roman-Style Four Cheese Pizza alla Pala, just to name a few.
Viticultural enthusiasts will imbibe on unlimited tastings of exceptional wines and sip on masterfully crafted and visually delicious cocktails, perusing the space's staggering amount of imported and local Italian products, tempting you to take home those "dolce vita" vibes.
Spend your Friday evening living like the Italians do; fully, with flavor, and a lust for life soaked in olive oil and fine wines...
You may view a selection of the menu items here.
Your $59 All Access Ticket (a $65 Value) Includes:
Eataly's Website | Spring Wine & Cheese Festival
May purchase as many tickets as you like for personal use or for gifting.
Event runs from 6:00pm until 8:00pm.
Valid only for event on Friday May 10, 2019.


text:
Jet Set
by Jason Oliver Nixon
Sky Writing
by Sarah Elbert
In this issue:
Julia Louis-Dreyfus
Also: 100 Reasons to Love Los Angeles
Courtesy of the Museum.
Visitors spend time at the Memorial.
What is your rating?
Oklahoma City National Memorial & Museum
620 Harvey Ave. N.
M-Sa. 9 a.m.-6 p.m., Su. noon-6 p.m.
Adults $10, Seniors (62+) $8, Military $8, Students $8, Children (5 and under) Free
Monuments & Historic Sites
FEATURED // Oklahoma City Zoo
FEATURED // The Blue Door
FEATURED // James E. McNellie's Public House
FEATURED // Mr. Ooley's
Read the Japanese version of Sky!
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text:
- Obama's late conversion on Libya
- He should have asked. He had the votes. It was—a few weeks ago, at least—the right thing to do.
More Information
- The Administration Claimed A Video, Not Preplanned Terrorism, Was Responsible for the Benghazi Attack for 12 Days
- "Especially noteworthy is Ayaman Al-Zawahiri, the current 'Spiritual Leader' of Al Qaeda, calling for vengeance in Libya for the death of one of its operatives there, just days before the vengeance occurred. And the administration didn't evacuate the embassy, or send Marines, or even give it security more effective than door locks. Krauthammer calls out his liberal colleagues, including Nina Totenberg and Mark Sheids, to their faces, and Nina Totenberg literally chuckles it off."
- Obama Never Went To Congress on Libya Because He Never Expected To Have To
- "The decision to commit the United States to war was… because he was getting internationally embarrassed by the French and by Secretary Clinton. He was looking bad and after three and a half weeks of polling his numbers were looking worse. Having failed to make any effort at all to reach out to Congress on the issue because he never expected that he would have to and with his Brazil vacation imminent, there wasn't any time left to get Congressional authorization. Yes, he could have gotten it, in the sense that the votes are there. But it would have taken a few more days and not even the MBM could pretend that he was 'leading' on the…"
- Here's to Libya's Freedom
- February 22, 2011: "Now is the time to speak out. Speak out for the long-suffering Libyan people. Speak out for the victims of Gaddafi's terror. NATO and our allies should look at establishing a no-fly zone so Libyan air forces cannot continue slaughtering the Libyan people. We should not be afraid of freedom…"


text:
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