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Contact us for pricing details on this Experience!
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Enjoy this enchanting and colourful city, the city of the many parks, with a local who will show you all of their favourite spots.
Discover the best of the "Dear Green Place", as locals call it, be venturing to off-the-beaten path tracks to see Glasgow and experience it with a local!
You will feel as if you've stumbled into a city from another era and getting to know more about the local culture, the local spots where people like to go for a coffee or for having dinner!
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For nearly four decades, Governor Bill Richardson claimed that he had been drafted by the Kansas City Athletics baseball team… He wasn't.
Now… New Mexico Governor and Obama Commerce Secretary Bill Richardson is being investigated on corruption charges.
Bloomberg reported:
A federal grand jury is investigating how a company that advised Jefferson County, Alabama, on bond deals that threaten to cause the biggest municipal bankruptcy in U.S. history, did similar work in New Mexico after making contributions to Governor Bill Richardson's political action committees.
The grand jury in Albuquerque is looking into Beverly Hills, California-based CDR Financial Products Inc., which received almost $1.5 million in fees from the New Mexico Finance Authority in 2004 after donating $100,000 to Richardson's efforts to register Hispanic and American Indian voters and pay for expenses at the Democratic National Convention in 2004, people familiar with the matter said.
The Federal Bureau of Investigation asked current and former officials from the state agency if any staff members in the governor's office influenced CDR's hiring, said the people, who declined to be identified because the proceedings are secret. Richardson, who is President-elect Barack Obama's designate for Commerce Secretary, has a staff of at least 30 people.
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Maldives surf trips, resorts & charter boats collection
Pollywog travel has the widest range of destinations in the Maldives to cater for all types of surf trips - beginners, intermediate and pro surfers. Our wide variety will also enable you to select a resort or boat, in any season, which caters to your specific needs - boys surf trip, surfing honeymoon or family holiday.
Maldives surf resorts and islands
Our land resorts cater specifically for surfers and include some of the best resorts in the Maldives with some of the most consistent waves. Most of them limit the number of surfers allowed on the island to enhance the surf experience and ensure that you leave your Maldives surf trip stoked (check with each resort): Cinnamon Dhonveli - Pasta Point (left); Hudhuranfushi - Lohis (left); Kandooma - Kandooma (right); and Ayada surf resort.
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Our charter boats range from budget to pure luxury and we have many different boats in different regions of the Maldives. All our boat operators have a minimum of 7 years of surf trips. A good surf guide is essential in the Maldives and our guides are highly qualified to read the weather conditions and get you to the best waves, with the fewest crowds, at the best times


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Lab-Created Ruby & Cubic Zirconia 4-pc. Jewelry Set
$137.49 $274.98
Lend colorful, coordinated style to your everyday look with faceted, lab-created rubies. Including a pendant, bracelet, ring and earrings, this four-piece jewelry set is accented with dazzling cubic zirconia. Attractively boxed for easy gift-giving. Metal: 14K yellow gold over brass Stones: Lab-created round rubies, 6mm, 8m, 10mm Other Stones: Cubic zirconia Necklace Closure: Lobster clasp Necklace Length: 18 rope chain Bracelet Closure: Lobster clasp Bracelet Length: 7½ Earring Back: Friction Gallery Height: 27.69 Gemstones may be treated and may require special care. Jewelry photos are enlarged to show detail.
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Once upon a time, there was a beautiful princess named AnnaBellaMariaJane. It would be nice to say that her friends called her "Anna," or "Bella," or "Maria," or "Jane," but the princess didn't have any friends. She'd been a difficult child because she was very particular. She was a picky eater so the cooks all hated to feed her, she was picky about her clothes so the royal seamstresses were always on edge when the seasons changed, and her rooms were always a mess because the maids didn't understand how she liked things so she would send them away in tears. In short, AnnaBellaMariaJane had gotten a reputation as the meanest girl in the kingdom. Everyone was sure she would grow up to be someone's wicked stepmother; or worse, an evil queen.
AnnaBellaMariaJane's favorite place in the palace was the observation deck, where she would use her telescope to watch the people in the village. These people fascinated her. Even though most of them had jobs where they seemed to work very hard and were tired by the end of the day, they would still greet friends and family members with smiles, handshakes, and hugs. They just seemed so…happy. Having never been happy to see anyone, she was puzzled at this behavior. She would watch the villagers and scrutinize their faces and body language, and even learned to lip read so she could figure out what they were saying to one another. This behavior, this…happiness…seemed to be pretty widespread. She was baffled.
One day, after a particularly frustrating day with her latest seamstress who couldn't seem to understand why she wanted simpler clothes that were more comfortable to wear, she went to her usual place on the observation deck. She quickly became engrossed in her favorite activity until the sound of someone clearing his throat made her jump. When she did her elbow bumped her telescope and she watched as, seemingly in slow motion, her most prized possession tipped and started to fall. Acting quickly, the interloper leapt into action and with a very graceful movement almost like a dance step, he launched forward, caught the telescope before it hit the ground, and put it back in its original position.
AnnaBellaMariaJane rounded on him, ready to have him fired or banished but stopped in mid-tirade, puzzled. The man standing before her was her sister's tutor, Izar. Since he technically had the run of the palace she couldn't get him for trespassing, and she couldn't imagine trying to explain to her father why he would need to fire a tutor who was doing a good job teaching his youngest child. He was also kind of cute, and was one of the few people who talked to her. Conflicted and quite perplexed, she just stared at the tutor with her mouth half open.
Ignoring her awkward response to his presence, Izar smiled and said, "Since you don't seem to do the things that most young women your age like to do, I asked your maid one day where I might find you, and she said you spend a lot of time on the observation deck. I see your telescope. You come up here to watch people, don't you?"
Still in shock over his sudden appearance, she nodded slowly while her face turned red with embarrassment.
Izar continued, clearly unphased by her discomfort. "I'm a fan of telescopes, but mostly for looking at stars and planets at night. If you'd like, I could give you and your sister an astronomy lesson some night after it gets dark." Not waiting for an answer, he pulled something out of his pocket. "I've carried this with me since I was a child. I know it's just a toy, but if you hold it up to your eye in bright light and twist the end it makes beautiful patterns. I thought maybe you'd enjoy having it. It's called a kaleidoscope." And with that, he walked back into the palace.
AnnaBellaMariaJane stood rooted to the spot for a long time, holding the kaleidoscope. Why had he given it to her? He seemed to like her and as this was unfamiliar territory, she was at a loss. She shook her head and, noticing the time hurried to her room to get ready for dinner. Estrella was waiting for her.
"You're going to catch it for being late. I've picked out the green dress for dinner because it has pockets, which I know you love. Quickly now, put it on, and I'll do up your hair."
The princess dressed quickly and sat down at her dressing table where Estrella began making her windblown hair presentable. AnnaBellaMariaJane said, "No one has ever wanted to help me like this before." Estrella replied, "Most people don't take the time to understand your particular ways." The princess looked at her thoughtfully and replied, "But YOU do everything the way I like."
Estrella put down the brush. "Well…I just thought about how I'd feel if no one seemed to understand me and never asked why I felt the way I did. I wondered how it must be for a princess, who is expected to be a certain way but who, deep down, isn't that way. Let's face it, Jane, you aren't a typical princess."
"I suppose not," sighed Jane, cocking her head to the side and looking at Estrella in the mirror. She smiled. "You've just given me a nickname!"
Estrella smiled gently and nodded, then said, "You need to go to dinner; you're late!"
The princess jumped up and ran to the door, then ran back to pick up her kaleidoscope and slip it into her pocket. Estrella gave her a knowing smile, and the princess turned a bit pink before taking a deep breath, and threw her arms around her maid. "Thank you, my friend. You have made me so happy." As she ran out the door to dinner, Estrella wiped away a tear and started picked up the princess's discarded clothes.


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Iowa residents would probably not think twice about reporting a major on-the-job accident. However, they might not even think about reporting minor ones, which could end up being a mistake. It is always better to report work-related injuries even if they seem like no big deal since workers may be denied workers' compensation benefits because they failed to report the injury in a timely manner.
Falls shoud be easy workplace injuries to prevent
Falls continue to be one of the biggest dangers to those who make a living in construction continues. The problem is that workplace injuries due to falls are largely preventable. With the proper safety measures in place, fewer construction workers here in Iowa and elsewhere should suffer serious or deadly injuries.
Fire fighters can take steps to limit occupational diseases
Fire fighters do not have the option of picking and choosing the calls they respond to, whether here in Iowa or elsewhere. When they receive a call, they go and heroically put their lives in jeopardy to save others. They can see many of the risks they face but not all of them. Some fire fighters end up suffering from occupational diseases from exposure to chemicals and substances they cannot see.
With work-related injuries, can I get a workers' comp settlement?
When an Iowa worker suffers workplace injuries, workers' compensation benefits can help them with their medical expenses, lost wages and more. These injuries can happen in any kind of job and have a negative effect of the person's life for an extended period. While workers who have been injured will want to maximize their benefits, there are cases in which there might be a disagreement as to the extent of the injuries, how much treatment the person needs and how long they will be off the job. In such instances, a settlement may be a wise step.
Farm-related injuries are significantly underreported
Previously on this blog we discussed how those who have been injured while carrying out farm-related work may qualify for workers' compensation benefits. These benefits can be crucial to injured workers, regardless of their occupation, given that the funds provided can be used to offset lost wages, medical expenses, and rehabilitation costs. While that sort of protection can serve as a financial lifesaver to some, these benefits are not automatically handed out. Instead, injured workers need to take certain steps, including filing a formal claim. But before they even get to that point they need to report their injuries to their employer.
State cited for safety violations at psychiatric hospitals
There are a number of dangerous professions here in Iowa. Many of the workers in these occupations could suffer an injury that could drastically affect their lives. A workplace injury can result in extensive medical expenses at a time when an individual is unable to earn a paycheck. These lost wages can exacerbate one's financial troubles, leaving them on unsteady footing.
Animal processing workers susceptible to workplace injuries
It almost goes without saying that the agricultural industry is at the heart of Iowa's economy. Politicians and other public figures often praise Iowa's farmers, shedding light on the important work they perform. Yet, something that is kept more in the dark is the danger that is often seen by those who work in this industry.
Farm accidents can justify workers' compensation claims
Accidents can happen at any kind of workplace, but some professions and workplaces are more dangerous than others. Many people in Iowa's agricultural industry work around heavy equipment and potentially hazardous chemicals every day.
Initial workers' compensation claims require diligence
No profession in Iowa is safe from workplace dangers. Some jobs, of course, pose more threats than others, but even those who normally work behind a desk can end up suffering on-the-job injuries. The harm caused in a workplace accident can run the spectrum of severity, too. Some individuals are able to return to work quickly, thereby incurring minimal losses. Others, though, face harm that is debilitating or fatal. Regardless of the circumstances, workers' compensation benefits may be available to help these individuals secure the financial resources they need to acquire appropriate medical treatment and recoup their lost wages.
Firefighters may be at increased risk of occupational disease
There are many noble professions. Firefighter is certainly amongst them. While this occupation is noble, it is also dangerous. These brave men and women put their lives on the line on a daily basis to help keep Iowans safe. Sadly, even if they are able to survive each individual fire unscathed, these firefighters' exposure to airborne chemicals oftentimes causes them to develop occupational diseases such as cancer.


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Many are called incisional hernias. A congenital ( present at birth) diaphragmatic hernia is an abnormal opening in the diaphragm ( the muscle that controls breathing and separates the chest and the abdomen. In most cases, intraparietal hernias are rare. Este o terapie manuală a articulaţiilor, descoperită în 1845 de medicul englez, Daniel Palmer. A femoral hernia repair can be carried out as either open surgery or keyhole surgery ( also called laparoscopic surgery). You' re the best judge of how much pain you can tolerate but let your surgeon know.
Tell him/ her what' s going on. The space between the lining and the muscle is called the preperitoneal space. Hernia passes from inguinal ring into scrotum ( due to patent processus vaginalis) Direct ( 25% ) Hernia passes directly through transversalis fascia in Hesselbach triangle; Ventral Due to defect in anterior abdominal wall ( spontaneous or acquired) Incisional Doctors give unbiased, trusted information on the use of Hernia Repair for Groin Hernia ( Inguinal Hernia) : Dr. The hospital will send instructions about when you need to stop eating and drinking before the operation. Because intraparietal hernias lay in the anterior abdominal wall, they can be harder to detect. Shakov on testicle pain after inguinal hernia surgery: Talk to your surgeon! A properitoneal hernia is a rare type of abdominal hernia that develops between the membrane that lines the abdomen and the first of many layers of tissue and muscle that make up the abdomen wall. With the Albin Tension Free Mesh Technique, we are able to tailor surgery to the individual by selecting the appropriate mesh for the shape, size and location of the individual hernia. Frequently, diaphragmatic hernias occur in conjunction with a traumatic event, such as being hit by a car; these animals can have multiple traumas that require medical attention. Each of you is a unique individual, and so is your hernia. Nov 18, · In Ponderas Academic Hospital, Dr. Diaphragmatic hernia is the disruption of the diaphragm which allows abdominal organs to migrate into the chest cavity. Congenital Diaphragmatic Hernia What is a congenital diaphragmatic hernia? A ventral hernia is a bulge of tissues through an opening of weakness within your abdominal wall muscles. Prin inducţie biomecanică de răsucire şi deblocare a articulaţiilor segmentelor vertebrale, prin extensia coloanei la. Hernia spinării poate fi vindecată prin terapie manuală. Mihai Adrian Cristescu, Medic Primar Neurochirurg, foloseste doua metode inovatoare de fuziune vertebrala cervicala – disp. Medicul englez a înfiinţat zeci de şcoli pentru formarea specialiştilor în acest domeniu.
An intraparietal hernia - also known as an intermuscular hernia or interstitial hernia - is a hernia that remains between the muscles in the front wall of the abdomen. It can occur at any location on your abdominal wall.


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Im 18 n it is still my all time favorite movie. I would be hurt to thiNk my future children would call something like this a classic or a great movie because one, ITS A KNOCK OFF OF THE ORIGINAL. Well i wish all the best to whoever is envolved in this, but some things have to business being touched, like original black n white classic movies..
The Healing Arts exhibition was based upon Dianne's observations of the hospital, and those who spend time there. She noted that there was a lack of art on the walls in corridors and public spaces. It is the nature of things that hospitals appear clinical and sterile, but this can make spending time there even more difficult.
NOTE I did have to disable Gatekeeper on my Mac since it identified Tor as an "unidentified developer" and initially refused the download. I went into my Mac Security Privacy settings and told it to accept the program. Since I was downloading from the actual Tor site, I felt fine doing this..
In one proposal, they phase out extra federal Medicaid expansion money over a decade but reductions would begin next year.Sen. Patrick Toomey Pennsylvania has expanded Medicaid, but he also one of the Senate more conservative members. He seeking compromise with Portman on curtailing Medicaid, saying it be on a sustainable path.
Finances aside, a multiple pregnancy can take a toll on your sanity. Two babies equals double the crying and double the sleepless nights. Regardless if it a multiple pregnancy or a single pregnancy you will have to cope with crying and sleeplessness anyway.
We look and see throughout our country everything that going on with law enforcement, he said, many people view our law enforcement officials, and this will kind of wipe away some of those negative feelings so our youth can see that law enforcement are there to help us. Were taken through multiple law enforcement scenarios and taught how they should handle each. Some of the scenarios included a firearm training simulator, a mock home encounter, a mock traffic stop and a mock street encounter..
HALL: The desperation factor is ramping up in Hamilton with the Ticats on the verge of falling out of playoff contention. A plan to deploy both Chevon Walker and Avon Cobourne in the backfield should help matters for George Cortez, but the Als are running away with the East for a reason. Montreal..
THE HOBBIT: THE DESOLATION OF SMAUG. Tolkien's fantasy novel finds Bilbo Baggins (Martin Freeman), the wizard Gandalf (Ian McKellen) and their gang of dwarves traipsing through a mystical forest and combating Orcs and other hostiles before reaching the mountain city of Erebor in an effort to reclaim it from the dragon Smaug. As usual, Jackson's visuals are stunning while the story keeps us engaged despite the film's length.


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Darfur Intervention: Humanitarian Effort or Excuse for another Oil War? In our country, one cannot help but be bombarded on all sides by the widespread support for military action against the Republic of Sudan. This is apparent in many of… Read More ›
Economic Exploitation
US Strategy in Latin America was Wrong
Three years ago I wrote an article arguing that the political changes sweeping across Latin America were epoch-making and probably irreversible, and that they would fundamentally alter the relationship between the region and the United States. Some of the most… Read More ›
The Myth of Overpopulation
What people who say that "population explosion is a phenomenon within itself" might not have considered is that most problems attributed to overpopulation are actually caused by political, social and economic conditions. The "overpopulation" movement is a disguise for the… Read More ›
Labor Theory of Value, a Simple Explanation
We will start this explanation of the labor theory of value with an analogy from outside the sphere of economics. A teenage boy is arguing with his mother about borrowing the car. A shrink watches their interaction and he doesn't… Read More ›


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Summer in Broken Arrow, OK incredibly hot and sticky and the situation could go even worse with a failing A/C. Here at Quality Heating & Cooling, our goal is to make your home or business a place for safety and comfort. We services all makes and models of air conditioners and fix the problem at affordable costs.
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Whether you are using a heat pump, furnace or a radiant heat boiler to heat your OKC home, our experts at Quality Heating & Cooling offers a great selection of heating repair and installation services to keep your indoor home or business comfortable throughout the winter.
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Need to replace your old heating and cooling system but lack the budget? Worry no more! At Quality Heating & Cooling, you can find the best financing that suits your needs.
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As your most trusted HVAC company in OKC, we partner with the top name in the industry to offer you high-quality heating and cooling systems. Here is the brand we offer:
Carrier is one of the world's leaders in heating, air conditioning, and refrigeration solutions. They have set the industry standard for environmental responsibility as they strive to preserve and protect their environment. Millions of people trust Carrier and their efficient home heating and cooling products.
Very helpful
Response from Quality Heating & Cooling:
Thank you – we always aim to please.
The techs did good job. Cleaned up. Courteous
Response from Quality Heating & Cooling:
Thank you for the five star review. We appreciate your loyalty.
Polite and good explanation of service needed
Response from Quality Heating & Cooling:
We appreciate your business.
As far as I'm concerned Quality Heating & Cooling has gained a loyal customer. Found my service tech to be completely honest and knowledgeable, diagnosing my problem and getting my unit back up and running quickly. Thanks
Response from Quality Heating & Cooling:
Thank you for a great review about our technician. We really appreciate it!
Micheal and Matt were amazing!!! They answered all my questions and took the time to teach me about my ac (🙋♀ First Home) and the maintenance I need to be doing. Also I have 2 big dogs and they loved on them and tried very hard to make my nervous nelly dog feel comfortable. I mean what other company would do that???? Usually I just have to lock them up. FAMILY business. Taking care of their customers like family. I chose this business this family to help me knowing that my next door neighbor does the same thing. Thank you for your service!
Response from Quality Heating & Cooling:
AWESOME!! Micheal and Matt is very thankful for the amazing review and five stars. Please ask for Michael and Matt next time you need service. We appreciate your loyalty.
Quick, easy and less expensive!
Response from Quality Heating & Cooling:
Thank you for the five star review. We appreciate your loyalty.
Carrier is one of the world's leaders in heating, air conditioning, and refrigeration solutions. They have set the industry standard for environmental responsibility as they strive to preserve and protect their environment. Millions of people trust Carrier and their efficient home heating and cooling products
In 1945 Harld Goodman became an air conditioning contractor in Houston, Texas. In 1975 he created Goodman Manufacturing Company. Since then, the company has been devoted to creating products that are reliable, long-lasting, and are of great value. Goodman products have some of the lowest failure rates in the entire industry.
Rheem was founder in 1925. In its beginning , the company produced a wide range of products. The company began offering HVAC equipment in the 1950's. Their products have been winning awards in this industry for over 65 years. Today they have some of the finest air conditioning products. They use some of the latest technology to make their products that give dependable and excelent comfort.
York 's pledge to create quality products started over 140 years ago. Since then, YORK has heated or cooled some of the world 's most famous building, such as the Empire State Building, the English Channel, U.S. Capitol Bujidling and The Sydeney Opera House. YORK is committed to bringing thierr customer the highest quality products.


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I was 9 years old when Draymond Green was drafted with the 35th overall pick by the Golden State Warriors. I've been a Michigan State fan out of the womb. My father is a Michigan State graduate and he's taught me what it's like to be a Spartan fan. Draymond is the first good Michigan … Continue reading Why My Favorite Player is Draymond Green in 2019?
Tag: Basketball
Quick Reactions to the Game Ones of Round One
Not necessarily the most interesting basketball games compared to the first two days of the NCAA Tournament. But, that's not what's supposed to happen. I'm writing this as the Rockets and Jazz are just getting started. I'd say their has only been two really entertaining games thus far. Read further to check which two I … Continue reading Quick Reactions to the Game Ones of Round One
The Quarterblogger's All-NBA Teams: Pre-2019 Playoffs
If this seems a little different, it's because I won't break it down by position. These are, straight up, the 15 best players in the league right now based on this seasons stats and their effect to their team. First team (5 Best players) Giannis Antetokounmpo To me, he is the best player in the … Continue reading The Quarterblogger's All-NBA Teams: Pre-2019 Playoffs
Auburn University: The Basketball School
In the past two seasons, this Auburn Tiger team has proven they can win games in the SEC under Bruce Pearl. Last year, they were a four seed in the tournament. This year, a five seed. This year they've proven that they live and die by the three point line. They are ranked first in … Continue reading Auburn University: The Basketball School


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Take it away, Famous D.C.:
Amelia was arrested for running up the flagpole of Cannon.
Amelia dropped $200 at the supply store in Longworth trying to buy more bandwidth.
Amelia was arrested again for flashing tourists as she opened the kimono.
Amelia ordered a lasso on Amazon when her LD asked her to loop in more offices.
Amelia racked up $600 in speeding tickets when the press secretary suggested she run the traps on a press release.
Amelia took up yoga after all the reaching out she was doing.
Amelia embarrassed herself when she showed up to a jam sesh with a PB&J.
Amelia got so dizzy from circling back on her boss' email that she passed out in the Rayburn Foyer.
Amelia got stuck on the Bay Bridge making a trip to Ocean City to try and help her chief boil the ocean.
Amelia set fire in the intern housing by putting that resolut1on on the back burner (of the stove).
Amelia was arrested yet again for chasing the ducks by the reflecting pool in an effort to get them in a row.
Amelia was lectured by the cops for calling 911 when the LC was not "actually, literally, dying" in that Friday 9:30 AM meeting.
Amelia took up meditation after her Scheduler asked her repeatedly to take something to Hart.
Amelia started doing 50 squats a day when she saw an email about leg staffers being on the path to success.
Amelia got caught by her boss throwing money on the ground because she heard they were dropping a bill today.
Amelia scoured Yelp! for veterinarians who could help make the lame duck better.
Amelia rode the elevator for hours trying to guess which floor was "the floor."
Amelia re-read the entire Harry Potter series to try and earn Cloak Room status.
Amelia ate nothing but Spaghetti O's in an effort to learn the alphabet-soup language everyone spoke of.
Amelia went to confession because she felt so guilty about her boss' plan to kill the bill in committee.
Amelia ordered hearing aids for her boss because she heard he wasn't attending any hearings.
Amelia bought her boss a Kindle after hearing him yell at the press secretary for not getting him booked on TV.
What if We Interpreted the Jargon of Washington, D.C., Literally?
Take it away, Famous D.C.:
Posted by Jonathan Rick on Tuesday, November 06, 2018
Labels: Jargon


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Page 5 of 6
"The women's market is picking up momentum quickly," she says. "Technology has shortened the learning curve from what used to be chundering down the hill on a hard tail with two inches of front suspension. The newest suspension platforms have a cushy five inches. That suspension helps to absorb technical features on the trail, making them less intimidating to try and ride. But even more than technology, I think it is the social part of biking that appeals to women. Women are social beings by nature. If you are living in B.C., specifically in the Sea to Sky Corridor, going for a bike ride is the new going for a coffee."
The social context is something that the Whistler Mountain Bike Park has clued into with its Womens Night program, an attempt to eliminate the intimidation factor of the Park with competitively-priced packages, guides, après and a no boys allowed mantra.
Says McSkimming, "Kids and women are definitely new paths for us. The park started as pretty male, pretty young, pretty aggressive. And the appeal has really broadened out. It seems that some things like lift accessed mountain biking are just intrinsically attractive to a segment of male participants, like it's in their DNA. Whereas for women, there does seem to need to be some kind of social context."
While a post-ride wine and cheese session probably isn't the selling point for many women joining a girl's ride, it seems to serve as a type of code, a signal that a genuine effort is being made to cater to the yin, to create the kind of social, supportive environment that a lot of women, particularly at beginner and intermediate levels, appreciate when they're tackling something new.
Says Kraft, "For women who've never ridden the park before, when you say the words 'bike park' they are instantly intimidated. I think they wrongly assume that they'll be forced to ride off big drops and huge jumps." Something a quick glance up at the Boneyard certainly reinforces. "But the bike park is a great place to build on your skill set. It's all about progression there. In fact, I think it's the best place to ride if you want to work on cornering, steeps, jumps and drops."
The day after I lose my Bike Park virginity, I find myself on a five hour hike-a-bike up the Seton Ridge, figuring this must be karmic retribution for "cheating" all day the previous day, riding lifts instead of pedaling uphill.


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Capital International Sarl Purchases 6,116 Shares of The Coca-Cola Co (NYSE:KO)
Capital International Sarl lifted its position in shares of The Coca-Cola Co (NYSE:KO) by 4.2% in the 4th quarter, according to its most recent 13F filing with the SEC. The firm owned 150,146 shares of the company's stock after acquiring an additional 6,116 shares during the quarter. The Coca-Cola makes up 1.3% of Capital International Sarl's investment portfolio, making the stock its 25th largest position. Capital International Sarl's holdings in The Coca-Cola were worth $8,311,000 at the end of the most recent quarter.
Several other hedge funds have also recently bought and sold shares of the company. Price Wealth LLC purchased a new position in shares of The Coca-Cola during the fourth quarter valued at approximately $28,000. LFA Lugano Financial Advisors SA bought a new stake in The Coca-Cola in the fourth quarter worth $31,000. Quantum Capital Management bought a new stake in The Coca-Cola in the third quarter worth $34,000. Simon Quick Advisors LLC boosted its holdings in The Coca-Cola by 128.9% in the fourth quarter. Simon Quick Advisors LLC now owns 673 shares of the company's stock worth $37,000 after acquiring an additional 379 shares in the last quarter. Finally, Candriam Luxembourg S.C.A. raised its stake in shares of The Coca-Cola by 2.0% in the fourth quarter. Candriam Luxembourg S.C.A. now owns 660,667 shares of the company's stock worth $37,000 after purchasing an additional 12,923 shares during the last quarter. Institutional investors own 68.67% of the company's stock.
In other The Coca-Cola news, CEO James Quincey sold 66,673 shares of The Coca-Cola stock in a transaction dated Monday, February 24th. The stock was sold at an average price of $59.08, for a total transaction of $3,939,040.84. Following the completion of the sale, the chief executive officer now owns 467,407 shares of the company's stock, valued at approximately $27,614,405.56. The sale was disclosed in a legal filing with the SEC, which is accessible through this hyperlink. Also, COO Brian John Smith sold 32,808 shares of The Coca-Cola stock in a transaction dated Thursday, January 30th. The stock was sold at an average price of $58.00, for a total value of $1,902,864.00. Following the sale, the chief operating officer now directly owns 147,110 shares of the company's stock, valued at approximately $8,532,380. The disclosure for this sale can be found here. Insiders sold a total of 167,027 shares of company stock valued at $9,620,065 in the last three months. Insiders own 1.01% of the company's stock.
The Coca-Cola (NYSE:KO) last released its quarterly earnings data on Thursday, January 30th. The company reported $0.44 EPS for the quarter, hitting the consensus estimate of $0.44. The company had revenue of $9.10 billion for the quarter, compared to the consensus estimate of $8.88 billion. The Coca-Cola had a return on equity of 44.39% and a net margin of 24.38%. The Coca-Cola's quarterly revenue was up 28.2% on a year-over-year basis. During the same period last year, the business posted $0.43 EPS. On average, equities research analysts anticipate that The Coca-Cola Co will post 2.14 earnings per share for the current year.
The firm also recently disclosed a quarterly dividend, which will be paid on Wednesday, April 1st. Stockholders of record on Monday, March 16th will be given a $0.41 dividend. This is a boost from The Coca-Cola's previous quarterly dividend of $0.40. The ex-dividend date of this dividend is Friday, March 13th. This represents a $1.64 dividend on an annualized basis and a dividend yield of 3.71%. The Coca-Cola's dividend payout ratio (DPR) is presently 77.73%.
Several research analysts have recently weighed in on the company. JPMorgan Chase & Co. upgraded The Coca-Cola from a "neutral" rating to an "overweight" rating and set a $44.00 price target for the company in a research note on Monday. Morgan Stanley cut The Coca-Cola from an "overweight" rating to an "equal weight" rating and set a $52.00 price target for the company. in a research note on Wednesday, March 18th. Deutsche Bank restated a "buy" rating and issued a $53.00 price target (down previously from $64.00) on shares of The Coca-Cola in a research note on Friday, March 20th. Royal Bank of Canada restated a "buy" rating and issued a $58.00 price target on shares of The Coca-Cola in a research note on Monday. Finally, Zacks Investment Research upgraded The Coca-Cola from a "hold" rating to a "buy" rating and set a $60.00 price objective for the company in a research report on Thursday, January 23rd. Four research analysts have rated the stock with a hold rating and fifteen have given a buy rating to the company. The stock currently has a consensus rating of "Buy" and an average target price of $57.50.
The Coca-Cola Profile
The Coca-Cola Company, a beverage company, manufactures and distributes various nonalcoholic beverages worldwide. The company provides sparkling soft drinks; water, enhanced water, and sports drinks; juice, dairy, and plant-based beverages; teas and coffees; and energy drinks. It also offers concentrates, syrups, beverage bases, source waters, and powders/minerals, as well as fountain syrups to fountain retailers, such as restaurants and convenience stores.
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Artis in Amsterdam and Ouwehands in Utrecht are all open on Friday with most of their indoor spaces closed. Public feedings, talks and presentations have been largely cancelled to prevent groups from bunching up. At Ouwehands, their indoor exhibits will close to the public beginning on Saturday, a spokesperson told NL Times.
During Pride Amsterdam this coming week, Artis zoo will showcase how sexually diverse nature is with guided tours of bisexual penguins, fish that change sex, and male bird flocks that raise chicks together. The annual Pride Lecture will also focus on this. "Different sexual preferences, alternating couples, gender changes or the lack of gender: nothing is alien to the animal, plant and microbial kingdoms", Artis said in a press release.
The 21-meter-high Christmas tree currently standing on Amsterdam's Dam Square will be donated to the animals of Artis Zoo after it is taken down on January 8th. The largest piece, 6 meters of trunk including branches, will go to the elephants as a toy, NU.nl reports.
The rest of the Nordmann fir will go to other animals in the zoo, including giraffes, kudus and camels. "For the animals such a tree is behavioral enrichment", a spokesperson for Artis said. "You keep the animals active and healthy by challenging them to show their natural behavior."
A baby black spider monkey was born at Artis in Amsterdam on Tuesday afternoon, the zoo announced on Thursday. The newborn monkey is doing well - it has already drunk and is holding firmly to its mother with hands and feet.
The black spider monkey is classified as a vulnerable species, due to the loss of its habitat. Over the past 45 years the the number of spider monkeys decreased by 30 percent.
Artis now has a total of six spider monkeys, three females and one male. The gender of the newborn is not yet known.
Someone broke into Artis Zoo in Amsterdam on Sunday night and stole 10 of 14 pelican eggs. They also broke one pelican's leg, which resulted in the animal dying, and seriously disrupted the group of birds during breeding season. The Amsterdam zoo filed charges of animal cruelty, theft and vandalism, the zoo announced on Wednesday, ANP reports.
So far no suspects were arrested. The incident was also not caught on camera.
Artis zoo in Amsterdam welcomed a brand new resident - a baby giraffe was born at the zoo on Monday afternoon, Artis announced on Tuesday.
The birth of a giraffe happens with the mother standing and can take anything between 30 minutes and an entire day. This birth took about three hours. The foal was born at 4:25 p.m.
Baby elephant Sanuk, born at the Artis zoo in Amsterdam on Sunday, explored outside for the first time on Thursday afternoon, the zoo said on Twitter.
The baby Asian elephant stayed close to mother Thong Tai and hid under her belly from the rain, a spokesperson for the zoo said to news wire ANP. After some time outside, the mother and calf went back to their enclosure.
A baby elephant was born at the Artis zoo in Amsterdam on Sunday, the zoo announced in a press statement. Baby girl Sanuk was born in just two minutes, after mother Thong Tai was pregnant for 631 days, or 21 months.
With a thumbs up from Artis Zoo Director Haig Balian, demolition of one of the oldest structures at the Amsterdam institution began. The old animal cages that houses the big cats stood since the zoo's creation in 1838.
The last bison in the Artis zoo has died at the age of 23 years - a very old age for a bison. The bison cow was part of the international bison breeding program and gave birth to her 10th and last calve in the Amsterdam zoo in 2007, the zoo announced on Wednesday.
Artis Zoo has welcomed its first baby giraffe for this year. The female giraffe was born around 5:00 p.m. on Tuesday and the zoo managed to capture the birth on video.
A Malaysian tapir gave birth to a healthy calf on Tuesday morning at Artis Zoo in Amsterdam. The two-minute birth went smoothly and the newborn animal can already walk with its mother, Artis reported.
Thousands of tulips are on display in locations across the city of Amsterdam as a part of the city's Tulip Festival. Almost all museums, several hotels and other organizations are participating in providing their own tulip garden spots across the city.
The sea lions and 10 penguins in Artis are starting the new year in each other's company.
The false gharial, also known as the Malayan gharial or false gavial, that arrived at Amsterdam zoo Artis last year, has passed away. According to Artis, the dominant mating behavior of the male gharial was what killed her.
Amsterdam mayor, Eberhard van der Laan, sent in a proposal with some suggestions to the City Council, Wednesday, to entice more voters to make a trip to the ballot box. If approved voters will be able to bring out their vote in special locations such as the Rijksmuseum and the ArenA.
I am traumatized by the constant yelling of the sea lion Fernandez," says 80-year-old mrs. Nevenzeel who lives besides Artis, the Amsterdam zoo. "I am jewish by birth and now I have to hide again. I don't open my windows and doors anymore." Nevenzeel contacted the State Council to change the policy of the zoo.


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Cycle Planning
Hey guys I am wondering in general if you guys are doing a cycle like 200mg EQ with 125mg Test or something similar, would you race with it if you could? I am in untested races in the winter but I am wondering if you are worse off cardiovascularly because of the roids. I can either start my cycle later fall (8-10 wks) run a 3wk PCT then race. or, i can time my cycle so that I am in my last few wks of the cycle during my winter races. which is better?
Based on my small experience base, there are positives and negatives to racing while on AAS. The positives include improved strength, a certain mental clarity/ confidence/ asertivness, and quicker recovery which helps a lot in getting ready for the next race, recovering from the last race, and making the most of the time between.
The negatives -- increased weight is a common problem with the cycle you are talking about. EQ and test increase my appatite, cause me to hold water, and increase muscle size. The weight is more to carry and the larger muscles will use more of the limited oxygen available. There is also the length of the season vs. the length of the cycle. I still havn't found the right cycle length for myself, but on a 10-12 week cycle I start to feel sluggish like by body's toxins level is too high. Just sort of foggy. This does not really cause issues with racing, but my training in between does tend to suffer from lack of focus. Then you have to think about PCT in the middle of the race group or season. I have had times when I felt fine and times when I felt tired.
This is more an outline of my experiences than an answer to you question, but as I said I don't have as much experience as a lot of guys on here.
EQ is only really effective at 16 weeks;it will shut u down badly and u will put on weight,are the negatives.Strength and raise in Hb are the positives.I have done 3x 16 week EQ cycles 400mg P/W (Boldabal H)
over the 16 weeks Hb went up 2g/dl which is not alot;but when training hard can be very beneficial;i did not supp fe during these periods;only normal vit/minerals etc. EQ is cool;but some U/G products are not good;rather go for Vet brands like Boldebal,if u can get it.Test should be used with EQ to help with sex drive.M/track


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On Monday Night Football in October 2018, Gary Neville conducted an analysis of Anthony Martial in which he attempted to figure out why the Frenchman was still struggling to fulfil his potential.
How, he asked, could a player with so much talent remain such an enigma?
Martial had exploded onto the scene in stunning style with his memorable debut goal against Liverpool at Old Trafford in 2015, but three years later he was drifting in and out of the Manchester United team under Jose Mourinho having lost his place in the French national side too.
Neville`s conclusion was that, while Martial ranked among the very best in terms of speed, skill and finishing ability, he would only reach a truly elite level if he could transform other areas of his game. What drives me crazy about him is his off-the-ball work, he said. The application was not there and nor was the understanding of where to be and when to be there.
Chelsea vs Man Utd
February 17, 2020, 7:00pm
Live on
Neville`s analysis came to mind during Manchester United`s goalless draw with Wolves at Old Trafford at the end of last month.
It was just the latest game in which Ole Gunnar Solskjaer`s side have failed to find a way to beat a deep-lying opponent, but this time they could call on their £68m signing Bruno Fernandes. The issue was not so much a lack of creativity in midfield as a lack of movement further forward.
Everybody wanted to the ball to feet, said Solskjaer afterwards. Nobody was getting in behind. We just played outside their box.
Solskjaer did not single anyone out, but there could be little doubt about the identity of the primary culprit. By the end of the game, Manchester United had attempted 15 shots but not one of them had come from their striker. Martial simply didn`t get himself into the right positions.
It could be seen on numerous occasions throughout the game, but it is best encapsulated by a passage of play in the 22nd minute, which started with Fernandes picking up possession on the right-hand side of the box, an area from which he provided a steady stream of assists for Sporting Lisbon.
Fernandes has space to send over a cross with his stronger foot, but seeing Martial flat-footed and motionless in the middle, he opts to play a short pass to Juan Mata instead.
Mata then looks up himself, waiting for Martial to make a run, but still there is no sign of movement.
Like Fernandes before him, Mata is left with little choice but to play it backwards. Fred lays his pass off to Andreas Pereira, and another opportunity to work the ball into the Wolves box passes United by.
Martial`s performance prompted an incredulous reaction from Jamie Redknapp in the Sky Sports studio. He said: I looked at him and I thought, do you understand what`s at stake here? But in truth it is just what we have come to expect from a player who, in between the moments of brilliance, remains as perplexing as ever.
During his analysis last season, Neville challenged Martial to do more off the ball, saying that improving his running stats would be an easy-fix which could be the difference between scoring 10 or 20 goals in a season. But there is no sign of improvement. Martial was covering 9.1km per 90 minutes at the time and his numbers are identical now.
Martial is therefore still bottom of the pile in terms of distance covered among Premier League forwards of comparative style and quality, and the sprinting data is even more alarming.
His pace and explosiveness are two of his best attributes, but he is not using them nearly often enough and the statistics prove it. Martial is making far fewer sprints than his contemporaries - including team-mate Marcus Rashford, who, by no coincidence, has racked up nearly twice as many Premier League goals as him this season.
The Wolves game was not the first in which Martial has been a static target in the final third either. Neville described the lack of movement in United`s forward line as an absolute joke during the 3-3 draw with Sheffield United at Bramall Lane in November, and he is not the only former player to have identified Martial as a major part of the problem.
He is talented, and he`s not a bad kid, but the problem he has is that he looks lethargic all the time, said Ryan Giggs earlier this season. He looks casual, as if he`s not bothered. When it comes off and he`s doing brilliant things, you think it just comes naturally. But when it`s not, you think he`s not running, he`s not trying, he`s not working hard enough, he`s not holding the ball up.
Solskjaer, though, has defended Martial repeatedly, insisting as recently as a few months ago that he has absolutely everything in his locker to become Manchester United`s No 9. One of the reasons he wanted to stay here was because I told him I saw him as a central striker, he added.
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It should be noted that Martial has had his moments this season, not least his goals in the wins over Chelsea and Manchester City and his double at home to Newcastle. Solskjaer might also point to the statistics which show that only Raheem Sterling and Pierre-Emerick Aubameyang have converted a higher percentage of chances since the start of the last campaign.
But on top of everything else, there is still little clarity over Martial`s best position. He has spent the first half of the season playing almost exclusively through the middle - a role he has long coveted - but he still seems more comfortable when dropping deep or drifting wide to take defenders on and drive United forward on the counter-attack.
It is hardly surprising, then, that his heatmap does not resemble that of an out-and-out striker - or that United were willing to go ahead with a deal for Odion Ighalo, a 30-year-old former Watford player who has spent the last three years of his career playing in China. The need for a penalty-box presence had become urgent and Solskjaer knew it.
For Martial, a player who, at 24, should be approaching the peak of his career, it is likely to mean another positional shift and more question marks over what, exactly, the future holds for him. Can he find it within himself to increase his work-rate? Can he learn when and where to make the kind of runs that separate the most prolific goalscorers from the rest?
Until he does, this story of unfulfilled potential is likely to continue.
Watch Chelsea vs Manchester United live on Sky Sports Premier League from 7pm on Monday Night Football; kick-off 8pm.


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VIVO Announces Trading Date for TSX Graduation and Provides Cannabis 2.0 Update
Ryan Allway
January 23rd, 2020
NAPANEE, ON, Jan. 23, 2020 /CNW/ – VIVO Cannabis Inc. (TSXV: VIVO, OTCQX: VVCIF) ("VIVO" or the "Company") is pleased to announce its common shares (the "Common Shares") will begin trading on the Toronto Stock Exchange (the "TSX") effective as of market open on January 24, 2020, under the current trading symbol of VIVO. In conjunction with the TSX listing, the Common Shares will be voluntarily delisted from the TSX Venture Exchange.
"The strength of the Toronto Stock Exchange is world-class, and this event represents a tremendous milestone for VIVO," said Barry Fishman, Chief Executive Officer. "We believe the TSX listing will increase VIVO's exposure to a wider audience, increase trading liquidity and expand access to a large new pool of institutional investors."
To celebrate this corporate milestone, VIVO will host employees and invited guests to open trading on the TSX on Friday, January 24, 2020. The market opening ceremony will be available on TSX.com.
Cannabis 2.0 Update
To date, VIVO has successfully shipped cannabis 2.0 products from its Canna Farms facility to the provinces of Manitoba and Saskatchewan, with purchase orders to Alberta, Ontario and British Columbia expected to ship imminently.
VIVO also expects to make initial shipments of its Fireside™ chocolate products, which were created with the founders of award-winning Belgian chocolatier, ChocolaTas, to the provinces of British Columbia, Alberta, Saskatchewan, Manitoba and Ontario, and its Fireside™ concentrates and vape products from its Vanluven facility to the provinces of Alberta, Ontario, British Columbia and New Brunswick, before the end of Q1 2020.
"We expect that by the end of Q1 2020, our cannabis 2.0 products will be available for sale in seven provinces, which is a significant achievement considering the recent opening of the market," Mr. Fishman continued. "We are proud of our suite of 2.0 products and look forward to our customers having the opportunity to experience them for themselves."
Disclaimer for Forward-Looking Information
Certain statements in this news release are forward-looking statements, which are statements that are not purely historical, including statements regarding the beliefs, plans, expectations or intentions of VIVO and its management regarding the future. Forward-looking statements in this news release include statements regarding: that the graduation to the TSX will broaden the Company's investor reach and increase trading liquidity; the expected location and timing of market availability for the Company's cannabis 2.0 product portfolio; the Company's expectations regarding the new cannabis products, including public perception or production capabilities; and the expected variety of products that the Company will offer. Such statements are subject to risks and uncertainties that may cause actual results, performance or developments to differ materially from those contained in the forward-looking statements, including: that the Company's cannabis 2.0 product portfolio may not be available in the provinces or in the timeframe currently anticipated, or at all; that the public perception of the Company's new products may not be as expected; changes in cannabis consumption habits among Canadians; the ability of the Company's production facilities to operate and perform as expected; the ability of the Company to successfully produce and sell a variety of products under its cannabis 2.0 portfolio; that the Company may not receive or maintain requisite regulatory approvals for the launch of its cannabis 2.0 portfolio, or may not receive such approvals in accordance with expected timelines; future legislative and regulatory changes or developments related to cannabis, including regulations and guidelines regarding derivative products; and other factors beyond the Company's control. No assurance can be given that any of the events anticipated by the forward-looking statements will occur or, if they do occur, what benefits the Company will obtain from them. Readers are urged to consider these factors, and the more extensive risk factors included in the Company's annual information form for the year ended December 31, 2018, which is available on SEDAR, carefully in evaluating the forward-looking statements contained in this news release, and are cautioned not to place undue reliance on such forward-looking statements, which are qualified in their entirety by these cautionary statements. The forward-looking statements in this news release are made as of the date hereof and the Company disclaims any intent or obligation to update publicly any such forward-looking statements, whether as a result of new information, future events or results or otherwise, except as required by applicable securities laws.
About VIVO Cannabis™
VIVO, based in Napanee, Ontario, is recognized for trusted, high-quality products and services. It holds production and sales licences from Health Canada and operates world-class indoor cultivation facilities with proprietary plant-growing technology. VIVO has a collection of premium brands targeting unique customer segments, including Beacon Medical™, FIRESIDE™, Canna Farms™ and Lumina™. In August 2018, VIVO acquired Canna Farms, a premium cannabis company based in Hope, British Columbia. Canna Farms was B.C.'s first Licensed Producer and has several years of craft cultivation experience and expertise, as well as a significant patient base and positive cash flow. The Company is significantly expanding its production capacity and pursuing partnership and product development opportunities domestically, as well as in select international markets, including Germany and Australia. VIVO also operates Harvest Medicine, a patient-centric and highly scalable network of specialty medical cannabis clinics as well as a free telemedicine service. VIVO has a healthy balance sheet and is well-positioned to accelerate its growth in Canada and internationally.
SOURCE VIVO Cannabis Inc.
For further information: VIVO Investor Relations, Michael Bumby, Chief Financial Officer, +1 416-848-9839, [email protected]
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CFN Enterprises Inc. (OTCQB: CNFN) owns and operates CFN Media Group, the premier agency and financial media network reaching executives, entrepreneurs and consumers worldwide. Through its proprietary content creation, video library, and distribution via www.CannabisFN.com, CFN has built an extensive database of cannabis interest, assisting many of the world's largest cannabis firms and CBD brands to build awareness and thrive. For more information, please visit www.cfnenterprisesinc.com.
Disclaimer: Matters discussed on this website contain forward-looking statements that are subject to certain risks and uncertainties that could cause actual results to differ materially from any future results, performance or achievements expressed or implied by such statements. CFN Media Group, which owns CannabisFN, is not registered with any financial or securities regulatory authority and does not provide nor claims to provide investment advice or recommendations to readers of this release. CFN Media Group, which owns CannabisFN, may from time-to-time have a position in the securities mentioned herein and will increase or decrease such positions without notice. The Information contains forward-looking statements, i.e. statements or discussions that constitute predictions, expectations, beliefs, plans, estimates, or projections as indicated by such words as "expects", "will", "anticipates", and "estimates"; therefore, you should proceed with extreme caution in relying upon such statements and conduct a full investigation of the Information and the Profiled Issuer as well as any such forward-looking statements. Any forward looking statements we make in the Information are limited to the time period in which they are made, and we do not undertake to update forward looking statements that may change at any time; The Information is presented only as a brief "snapshot" of the Profiled Issuer and should only be used, at most, and if at all, as a starting point for you to conduct a thorough investigation of the Profiled Issuer and its securities and to consult your financial, legal or other adviser(s) and avail yourself of the filings and information that may be accessed at www.sec.gov, www.pinksheets.com, www.otcmarkets.com or other electronic sources, including: (a) reviewing SEC periodic reports (Forms 10-Q and 10-K), reports of material events (Form 8-K), insider reports (Forms 3, 4, 5 and Schedule 13D); (b) reviewing Information and Disclosure Statements and unaudited financial reports filed with the Pink Sheets or www.otcmarkets.com; (c) obtaining and reviewing publicly available information contained in commonlyknown search engines such as Google; and (d) consulting investment guides at www.sec.gov and www.finra.com. You should always be cognizant that the Profiled Issuers may not be current in their reporting obligations with the SEC and OTCMarkets and/or have negative signs at www.otcmarkets.com (See section below titled "Risks Related to the Profiled Issuers, which provides additional information pertaining thereto). For making specific investment decisions, readers should seek their own advice and that of their own professional advisers. CFN Media Group, which owns CannabisFN, may be compensated for its Services in the form of cash-based and/or equity-based compensation in the companies it writes about, or a combination of the two. For full disclosure, please visit: https://www.cannabisfn.com/legal-disclaimer/. A short time after we acquire the securities of the foregoing company, we may publish the (favorable) information about the issuer referenced above advising others, including you, to purchase; and while doing so, we may sell the securities we acquired. In addition, a third-party shareholder compensating us may sell his or her shares of the issuer while we are publishing favorable information about the issuer. Except for the historical information presented herein, matters discussed in this article contain forward-looking statements that are subject to certain risks and uncertainties that could cause actual results to differ materially from any future results, performance or achievements expressed or implied by such statements. CFN Media Group, which owns CannabisFN, is not registered with any financial or securities regulatory authority, and does not provide nor claims to provide investment advice or recommendations to readers of this release. CFN Media Group, which owns CannabisFN, may from time to time have a position in the securities mentioned herein and will increase or decrease such positions without notice. For making specific investment decisions, readers should seek their own advice and that of their own professional advisers. CFN Media Group, which owns CannabisFN, may be compensated for its Services in the form of cash-based and/or equity- based compensation in the companies it writes about, or a combination of the two. For full disclosure please visit: https://www.cannabisfn.com/legal-disclaimer/.
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The IOC has signed an agreement with ELTA Technology Co. Ltd. within Chinese Taipei for the XXI Olympic Winter Games ( 2010) in Vancouver and the 1st Summer Youth Olympic Games ( YOG) in Singapore in 2010. ELTA has acquired the broadcast and exhibition rights across all broadcast platforms. The IOC has awarded the broadcast rights for the Vancouver Games and the London 2012 Olympic Games to SportsMax's parent company, International Media Content Ltd. ( IMC), in the Caribbean. IMC has acquired the rights across all broadcast platforms. ESPN has acquired free- to- air television and radio broadcast rights in Argentina for the Vancouver Games and the London Games, includ-ing minimum free- to- air exposure guarantees; pay television rights to air the Games on cable and satellite platforms in Argentina, Bolivia, Chile, Colombia, Ecuador, Paraguay, Peru, and Uruguay for the same period; and satellite- only television rights in Venezuela for the same period. The IOC has announced an agreement with Radio Televisión Española ( RTVE) for the broadcast rights within Spain for the Sochi 2014 Olympic Winter Games and the Games of the XXXI Olympiad in Rio in 2016. RTVE, Spain's public service broad-caster, has acquired the broadcast and exhibition rights across all broadcast platforms. In Brazil, the IOC has awarded the broadcast rights for the Sochi Games and the Rio Games to three organisations. Globo Comunicação e Participações S. A. ( TV Globo), which won the bid, has acquired the rights across all broadcast platforms, including exclusive rights for subscription television, internet and mobile phone and, on a non- exclusive basis, free- to- air television ( in partnership with Rádio e Televisão Bandeirantes Ltda). In addition, Radio e Televisão Record S/ A ( Rede Record) has acquired rights to free- to- air television ( on a non- exclusive basis). The IOC has also announced agreements with MediaCorp, SingTel and StarHub to become the official broadcasters in Singapore for the 2010 YOG. Olympic Broadcasting Services ( OBS), the host broad-cast subsidiary wholly owned by the IOC, will be responsible for delivering a number of live broadcast feeds and a 24- hour Youth Olympic News Channel. The coverage will embrace all broadcast platforms. ? IOC information seminar for 2018 Applicant Cities, 2- 5 December 2009 ? Applicant Cities to participate in Olympic Games Observer Programme - Vancouver 2010, 12- 28 February 2010 ? Applicant Cities to reply to IOC questionnaire, 15 March 2010 ? IOC Executive Board meeting to select Candidate Cities for the 2018 Olympic Winter Games ( June 2010) ? Submission of Candidature Files to the IOC, 11 January 2011 ? Report by the 2018 IOC Evaluation Commission, published by 6 June 2011 ? Election of the host city of the 2018 Olympic Winter Games at the 123rd IOC Session, Durban, 6 July 2011 Visit www. olympic. org for more information KEY DATES: PHASE 1 KEY DATES: PHASE 2 THREE APPLICANTCITIES FOR2018WINTERGAMES OLYMPIC REVIEW11 Three cities have been put forward by their respective National Olympic Committees ( NOCs) to apply to host the XXIII Olympic Winter Games and XII Paralympic Winter Games in 2018. The cities, in alphabetical order, are: Annecy ( France), Munich ( Germany) and PyeongChang ( Republic of Korea).* The three Applicant Cities will now proceed to Phase 1 of the IOC's two- step procedure, which will lead to the election of the 2018 host city in Durban, South Africa, in July 2011. Phase 1, known as the Candidature Acceptance Procedure, involves a thorough review by the IOC of each city's potential to organise successful Olympic Winter Games in 2018. Cities are required to answer a questionnaire, and their answers are studied by the IOC. At the end of this first phase, the IOC Executive Board selects the cities that will become Candidate Cities. During Phase 2, known as the Candidature Procedure, Candidate Cities will be requested to submit their Candidature File - which is an in- depth description of their Olympic project - and will be subject to a technical assessment made by a visiting team - the IOC Evaluation Commission. The IOC Evaluation Commission's appraisal will be published in a report, and sent to the IOC members no later than one month before they cast their vote on 6 July 2011. The report will also be available to the public on olympic. org. * The cities will be listed in alphabetical order until such time as the official drawing of lots is carried out by the IOC Executive Board. The order of drawing of lots will then be used until the election of the 2018 host city. IOCANNOUNCES BROADCAST AGREEMENTS
12OLYMPIC REVIEW The IOC has launched a dedicated Youth Olympic Games section on its official website www. olympic. org, highlighting the spirit and the fun of the Youth Olympic Games. This Youth Olympic Games section, which has become known as " The Cube", was launched in the autumn following www. olympic. org's revamp. This section will support and promote youth projects and creations worldwide and promote the spirit of the Youth Olympic Games. The Cube will feature news on the upcoming Singapore 2010 Youth Olympic Games and will also allow young people to engage and participate in YOG- related activities in the build- up to next August. BelowThe new YOG website A new visual identity targeted at young people for the Youth Olympic Games was launched in November 2009. In keeping with the experimental, youthful principles of the Youth Olympic Games, the YOG- DNA label is a not an emblem, nor an institutional mark, but a stamp which helps identify the YOG. It certifies an attitude - " the spirit of the Youth Olympic Games". Gilbert Felli, Olympic Games Executive Director, said: " The Youth Olympic Games aren't just a high level sports event, but also a platform to engage young people in the Olympic Values. The aim of the YOG-DNA label is to represent the Movement for those young people who are ambassadors of " the spirit of the Youth Olympic Games". It is a youthful, dynamic take on Olympic traditions and will become a ' seal of approval' for YOG activities." THECUBEHASLANDED! VISUALIDENTITY MEDALDESIGN COMPETITION The IOC has offered the public a chance to make Olympic history by designing an Olympic medal for the Youth Olympic Games. People around the world have been invited to submit their medal designs for the Youth Olympic Games ( YOG), which will be held in Singapore next year, from 14 to 26 August 2010. Sergey Bubka, Chairman of the Coordination Commission for Singapore 2010 said: " The concept for the first ever Youth Olympic Games has always been not only to reach out to the 3,600 athletes who will participate in Singapore next summer, but also to engage young people in the Olympic values wherever they may be. " By launching the first ever medal design competition online we hope to tap into the creativity and imagination of young people across the world." The public was also invited to vote for the 10 best medal designs which have been submitted to an IOC jury to select the winner. The winning designer will win a trip to the Singapore 2010 Youth Olympic Games next summer and be able to see first hand their design being awarded to the athletes. They will also win a gold medal replica. Keep tuned on the new YOG webpage on www. olympic. org to find out who won the competition! AboveThe winning designer will win a trip to Singapore in August 2010


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Nigerian web developer and chief technical officer of ProntoHost Network, Yusuf Adeyemo, has built a Twitter Quran on-demand bot, pushing verses from the Quran, the Muslim's Holy Book, upon requested queries by Twitter users.
The developer revealed this, via his official Twitter handle @yusadolat, when he tested his novel digital product.
@this_quran read Quran 67:7
— Yusadolat ☸ 🐳 😀 Happy (@Yusadolat) November 18, 2019
The product, @this_quran, developed as a query-bot, goes on to be the first version of a Twitter Quran and is currently under test by the community.
The new digital Quran tool uses the Pickthall English translation of the Quran as its database, making it easy for Muslims to access, read and share verses from the Glorious Quran without leaving the Twitter space.
67:7 says: When they are cast into that [hell], they will hear its breath indrawing as it boils up,
— this_quran (@QuranThis) November 18, 2019
While the product is still being tested, the effort of the developer has been commended by the ProntoHost Network group as Yusuf as been described as a highly innovative developer and technopreneur.
It would be recalled that in 2018, Yusuf developed a Whatsapp facility Dictionary embedded in the messaging platform, helping users overcome challenges of language ambiguity. This such development, among other products by Yusuf, has placed him highly competitive as a web and app specialist over the years.


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Exchanges to buy and sell cryptocurrencies like Bitcoin (BTC), Ethereum (ETH), Litecoin (LTC), Ripple (XRP), Monero (XMR), ...
1 similar category:
other » developer » webmasters » Link Exchange (4)
other » developer » webmasters » Link Exchange (4)
Coinbase ist der weltweite Favorit für den Kauf und Verkauf von Bitcoins, Ethereum und Litecoins.
Mit diesem Link erhalten Sie bei der Registrierung und beim Kauf oder Verkauf von $100 Bitcoins oder mehr $10 an kostenlosen Bitcoins!
The most advanced cryptocurrency exchange to buy and sell Bitcoin, Ethereum, Litecoin, Ripple, Monero, ZCash, DigitalNote, Ardor, ...
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One of my goals is to start a company, and while doing so there are 3 things I'm really prioritizing:
- Who I work with.
- What I work on.
- How hard I work.
Considering that a startup is a 6-10 year investment, and ends up being something that consumes your life. I want to be really intentional on these 3 priorities.
Who I work with:
- I want to make sure I work with the smartest people I can find, who I also consider great friends. I want to be excited to come into the office on Saturday to spend time with them.
What I work on:
- I want to work on an idea I find exciting, I can develop an emotional connection to, and is challenging. Startups are hard and things go to shit, if you don't believe in a vision you'll get tired working on an idea.
How hard I work:
- Understanding when I'm optimizing for learning, and when I'm optimizing for execution. This will dictate how hard I work and how much time is going to being proactive in learning vs. just dealing with hard tasks that need to be done. Spending time learning how to code something vs. grinding to push out a new feature are two different things.
In September 2019 I started exploring industries and started trying to validate ideas. Here's an Idea Graveyard and an active list of my attempts and failures.
During the summer of 2019, while I did an internship:
- I worked on a ton of small projects with the goal of learning to code and going deeper on technical skills. A few projects I started building for fun:
- A feedback tool for startups to use in teams, it delivers anonymous feedback for weekly performance and how you stacked up against other people on your team.
- A cryptocurrency market simulator.
- Lots of small gimmicky tools that used ML.
Once September came I really started going deep into ideas with my friends as co-founders, which led to working on some bigger ideas:
A Remote BDR Monitoring Workspace
- During my time working and growing an events agency, I had some experience with Business Development Reps and the tasks they do. I also knew a ton of people that employed remote BDRs for their sales teams. Managing a remote BDR had some issues like keeping track of their output and how much time they were actually spending on work, so I explored to see if we could develop a platform that acted as a workspace.
- Why it failed or I stopped working on it:
- We started building a prototype, but didn't want to finish an entire build before we could get a paying customer.
- Founders & CEOs didn't want the tool bad enough that they would pay for it.
- There were already existing tools in the market that people were really happy with like Hubstaff.
Threads x Tandem
- Realized our tool was a remote work tool, so we decide to pivot and look at other problems and opportunities in the remote work space we could solve. One of the people we talked to was Andreas Klinger, he's the Head of Remote at Angel List and gave us the idea of combining Threads and Tandem.
- Why it failed or I stopped working on it:
- No Founder-Market Fit, we didn't particularly understand the issues of remote work and didn't personally face a problem.
- We weren't as excited by the idea so we moved on.
- We had an idea at 2 AM at a Hackathon of using a webcam to track someone's posture and give recommendations on how to improve it. One of the features included, that if your posture was incorrect the screen would blur. We originally started building the idea for fun, but after talking to some people who used Better Back to improve posture we thought it would be an interesting problem to solve
- Why it failed or I stopped working on it:
- The technology wasn't good enough to create a product that users would love.
- Using the webcam is limiting and can't track posture as effectively as a wearable can.
Social Podcasting App
- I wanted to build a social media network based on sharing knowledge learnt from podcasts.
- Why it failed or I stopped working on it:
- I learned that the TAM for podcasts was too small, I didn't want to pursue an idea with that small of a market size.
- We all hated online courses because they're too cookie-cutter, and don't optimize for different types of learning styles. We wanted to build a learning engine that would figure out how a user learned best. Based on that information, when a user would search for an answer, the search engine would throw back a customized list of high-quality content that could be used to learn.
- Why it failed or I stopped working on it:
- One of my co-founders got a really crazy job offer in Silicon Valley. It was the founder of a billion-dollar company, starting his new venture working on something incredibly challenging. My co-founder was given an offer as one of the first engineers, and wanted to at least test out a contract. So we decided to break up the team and work on different ideas.
Solving Latency for data transfer in autonomous vehicles
- One of my friends got back from a retreat in San Francisco, and we were hanging out when he got back. One of the people he talked to in SF was Kyle Vogt (the CTO of Cruise Automation), who told him one of the biggest issues with AVs was latency from gathering data, analyzing it, and sending it to the cloud. We went super deep researching the issue and talking to people, and eventually learned that it was just a first-order problem. The bigger problem was just addressing issues with cloud latency in general.
- Why it failed or I stopped working on it:
- We pivoted to solve the larger problem in cloud latency, cloud computing being expensive, and leveraging all the idle computing power available that is unused.
- We started exploring concepts like edge computing as well.
Using idle devices to crowdsource computing power by turning any device into a server
- In order to make progress and start executing on this problem, we started off by finding a use case that had a high amount of computation. The goal was to create a marketplace with people who had gaming computers with high specs who would sell idle compute.
- We decided to start off with either Labs or Animation Studios, after talking to people in the industry we realized that the people who needed this much compute already had more than abundant access to it with their own local supercomputing clusters. Labs also had very specific security and privacy measures, we didn't want to get involved with the headache of dealing with privacy in healthcare. While waiting for researchers to respond we decided to put this idea on the back burner, and pursue another problem we found around cloud costs optimization.
- Why it failed or I stopped working on it:
- Researchers and Labs had very complex privacy requirements.
- Did a pivot into another cloud idea.
- The problem we found was around "cloud optimization." In short, companies are wasting billions of dollars on extra cloud costs that they don't need to spend money on, this is due to the wrong settings or configurations in place. We talked to a bunch of companies and realized that cloud spend wasn't a huge priority, and if it was they already worked to reduce it with a big internal project. We also realized this idea was a one time fix, in order to make it reoccurring we would need to create other value add services and would be trying to solve multiple problems instead of just one big one. While researching the cloud problem, we discovered another problem around the lack of horizontal cloud security monitoring tools that worked for multi-cloud setups.
- Why it failed or I stopped working on it:
- The idea was not a scaleable tech company, it would be a one time fix or consultancy.
- So we pivoted into Cloud Security
Creating a multi-cloud security monitoring tool
- There were lots of small problems that we could solve, including IT managers not being able to view logs of all different clouds in one dashboard or security tool. However, we realized the problem was too small, and we would just be building features. Cloud security is also a really tough space and relies heavily on sales teams, we also had no competitive advantage against industry veterans.
- Why it failed or I stopped working on it:
- We had no competitive advantage or unique insights so we decided to work on something else.
Using compounding pharmacies to make cheaper generic drugs
- People who receive prescriptions for a really expensive drug, can in some cases use a compounding pharmacy. These drugs are crazy expensive, but there are a few pharmacies who often do this as a non-profit and can compound the drug to give it to a patient for a cheaper price. We explored to see if there was a way to add value but still generate a profit.
- Why it failed or I stopped working on it:
- The market of people who could use compounding pharmacies based on their prescription is insanely small (TAM under a billion)
- Learned about Robotic Process automation and we all found it super interesting. We built out a v1.0 which would be the first step of getting to the long term goal, it was a way to see all accessible shortcuts and get notifications when you waste time doing an activity that has a shortcut.
- Why it failed or I stopped working on it:
- One of the members of the team wanted to take a step back and focus on programming.
Building the Real Life NZT-48 (Go Limitless Plus)
- I've always used and played around with Nootropics, based on all the research papers I've read I really think I can build something that's 10x better than any other one of the market.
- Why it failed or I stopped working on it:
- This one actually got really good results after doing some landing page tests, but in terms of manufacturing pills, there's a lot of legal issues that I don't want to deal with yet if I don't want to build this as a legit company.
- Shelving this as a problem I would like to solve in the future.
How fucking crazy is it that we have all this technology that collects a ton of data about ourselves, and we learn so much through the day. Yet, the only thing the average person tracks or looks at is their footsteps… If this sounds interesting seems like you might be interested in what I'm building here.


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Popular Woodworking 2004-02 № 139, страница 28
A Knob-drying Rack
I needed to come up with a way to easily stain wooden knobs and set them aside to dry, so I came up with the rack you see here. It's nothing more than a piece of ^V'-thick plywood attached to two vertical uprights that are screwed to a base. To hang the knobs, I cut a series of slots in the plywood to hold the knobs by pan-head screws driven into them. To stain each knob, I dip it in the stain while holding it by the screw head. After wiping it, I hang it on the rack to dry.
Zachary Swope Slippery Rock, Pennsylvania
V4" plywood top is screwed into uprights
Thread pan-head screw into hole in knob
Holding Brads -Here's the Catch
I have big, fat fingers that make it difficult to hold small brads for hammering. I've tried various methods for holding the brads, including needle-nose pliers or apiece of cardboard, which pulls away before driving the brad home. None were convenient.
Recently, I was digging through my collection of cabinet catches and came across a broken magnetic catch - the type that has a rectangular, flat magnet sandwiched between two metal plates. I noticed that the corners of the magnet were notched, and I
Remove magnet from cabinet catch
File a notch if one doesn't exist
found that placing a brad in the corner of the notch holds it upright for those first few hammer blows. If you can't find a similar catch to disassemble, you simply can file a notch into any flat, thick magnet.
Neal Mesmer Boise, Idaho
Centering Solid-wood Panels
When fitting solid-wood panels into their frames, it's important to allow room for the panel to expand and contract. The problem is that a loose-fitting panel can rattle around in the frame. To prevent this and to keep the panel centered, I install foam weather stripping in the grooves.
Available at most home centers, I use the -thick material with a sticky back. Cut strips of an appropriate width into short lengths and place them into the stile grooves with the adhesive side against the groove's bottom.
Robert Barron Madison, Alabama continued on page 28
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