text:
Newspaper article The Journal (Newcastle, England)
Fast-Growing Sector Offers Flexibility; More Companies Than Ever Are Attracted by the Availability and Flexibility of Serviced Offices. Three North East Property Specialists Look at Its Impact on the Region's Office Market and the Wider Economy
Article excerpt
SERVICED offices is most likely the fastest growing sector of the European and global property market today with a strong rate of growth, although the global recession has steadied activity over the last few years.
Serviced offices offer a total solution in that they are fully fitted and finished, ready for immediate occupation.
The operator takes responsibility for all of the services to the building, and provides business services including reception, telephone answering, secretarial support, conference and meeting facilities, video conferencing, and high-speed internet access.
The main benefits of serviced offices include the ability to accommodate immediate requirements for office space in a flexible manner, facilitating fast office set ups and relocations.
This is beneficial to companies needing overspill office space for projects or temporary accommodation during expansion or relocation situations. Serviced office business centres offer real flexibility to businesses allowing internal expansion/contraction when companies encounter frequent changes to their staff turnover.
Flexibility of tenure, together with minimal outlay costs for fitting out the office, make this a good proposition for new business start ups or companies with a limited history of trading. The space is normally occupied by way of a licence agreement allowing speedy occupation and minimal legal costs. Office occupiers have had the benefit of access to serviced offices and managed business space across the region over the last two decades.
Initially the office space was created on easy in-easy out flexible lease terms which proved advantageous to new and expanding smaller companies who could grow within business centres and benefit from shared facilities and on site management.
Often this space was carved out from existing vacant buildings, such as Churchill House, or by subdivision of larger vacant floor plates including Regus in Rotterdam House and the City Executive Centres within Cuthbert House, Newcastle. …


text:
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subset: commoncrawl


text:
WALPOLE, MA -- The East Coast Wizards return to the ice this afternoon at 12:30pm, for a New England Conference matchup against the Walpole Express. This is the first of 5 meetings between the evenly-matched teams during the regular season, as the 2 squads split their 6 matchups last year. The Wizards are also looking to extend their winning streak to 3 games with a victory today.
"It's always a battle when we play Walpole," said Wizards head coach and general manger Freddy Meyer. "Looking back at last year, and half of the games were decided by just a single goal. This should be a good one this afternoon."
Today's game begins a big week for the Wizards, as their next 3 contests will all take place at Rodman Arena. It's all about momentum, and for the Wizards, they will look to keep it going today with the first showcase of the season set to take place on Sunday and Monday.
If you can't make it to Rodman Arena this afternoon, you can catch the game live on HockeyTV. Also, be sure to follow the Wizards on Twitter, for updates throughout today's matchup.
Tim Usalis ('99) is off to a solid start in his first year in the EHL, with a pair of goals through the first 3 games.


text:
Yo, yo son
Damn sure take you out too kid
Check this shit out
[Verse 1: Havoc]
A rainy day laid up thinkin', sittin', gettin' bent
Watchin' old '70s flicks
Mind's on the slouch back in the couch, heard the phone ring
It was a shorty from Uptown I met back day
Long time no hear from, no doubt, long time no see
"I heard you had a seed, a baby girl and now she's three
What's up wit that cat, you know who, your baby pops
Slung rocks up top then heard he got knocked"
"He home, fuck that nigga, I'm on my own
Matter fact got my own crib, plus I'm all alone"
Word? The bitch is bad, chill son, she got me tempted
Reminiscing the fatty, jumped in the ride I rented
Fresh Timbs, Mecca dice well presented
Sippin E & J straight, was bent when I entered
Gave her a hug, stared her straight into her mug
See, ain't seen the bitch since back then and that was bug
Turned the VCR on, Friday, my favorite flick
Offered me a drink, Alizé, I take a sip
Got into convo, "How you been over the years?"
"Neglected, stressed out, and living in fear"
"What you mean? I thought you left that cat," which was true
"I'm not talkin' about him, another dude
Been with him for a year and had a baby by him
Matter fact, you saw him downstairs, you walked by him"
Now I'm thinking setup, could it be or maybe not
She said, "Don't sweat it, he don't got the top lock"
Tried to play it cool, but in my head shorty's wildin'
Using me to get the next nigga jealous, called up the fellas
Ty Nitty line was busy so I beeped Gotti
Gotti was with Trip and two other grimeys
The Twins, "Let me begin, then explain
I'm at this bitch crib and I think she got me framed
Stuck without a gat, not prepared for combat"
Gave the address, told my son there's more cats
Be there in a second, big gats no half steppin'
They flippin' on me, talkin' 'bout I never learn my lesson
I laugh in additional, hit them with the math
Hung up the jack, while shorty soaked in the bath
Played the living room, dozed off for a second
When I woke up, shorty was standing ass naked
Make moves, all this bullshit pussy better be good
Stepped to the room, threw off my Champion hood
Slow motion, all along bent off the potion
Shorty went down and had a nigga wide open
It was over, laid up in the cut, I heard a thump
Jumped up, threw on my boxers, yo, what the fuck?
All the sudden, I saw this black motherfucker
With this big ass gat and two other motherfuckers
Black masks, clutching duct tape, no escape
Tied me up, smacked me all in my face
Shorty wasn't even screamin', looked up, saw 'em schemin'
"Yeah, yeah, yeah, we got this nigga now, we got this"
All bloodied up, shook the fuck up, held for ransom
They yelled, "We got the bones," smiled, then started dancin'
The phone rung, it was my sons, they let 'em know they had me hostage
Threw me on the phone, said, "Son, don't worry, yo, we got this"
Take a nigga word, don't ever go see a bitch, word
A sequel to the track "Trife Life" on the previous album The Infamous. Like the previous track it describes the paranoia of meeting up with an ex and the possibility of retaliation by a rival gang. The instrumental here is even more darker and paranoid, which makes this track the more entertaining.


text:
Your swim could turn into a horror story in more than one ways. Apart from drowning there are more deadly and important things that should concern you about a swim or a hot tub.
When you sit back in your hot tub or take a plunge to beat the summer heat in the pool, do you imagine bad things happening to you? We are guessing not, it could only be relaxing isn't it? But we have other news for you.
In what way can something go wrong in the pool or a bath tub? Well, for starters you could drown! In a bath tub you could drown too (remember horror flicks?), but set all that aside for now. There are pressing matters in hand that need to be addressed and those that need to be taken care of. In fact the truth is that there are more terrifying things that could be lurking around in your pool and your hot tub. Things that could turn your relaxing bath time into something dangerous and more threatening! Here are four such things that you should be worried about when you are walking into a pool or lying horizontal in your bath tub. Feel the goose bumps yet?
Also read : Get healthier with swimming
Amoeba to Eat your Brain
Naegleria fowleri is an amoeba which loves heat and is usually not the sort that would want to harm your hot tub time. But once the amoeba gets into your nose, it becomes life threatening. This little devil will attach to one of your nerves that would take smell signals to the brain. Then the amoeba would reproduce, thus swelling your brain and infecting it. This as you can imagine could be fatal. Infections are rather rare, though they happen to occur mainly during the summers. It occurs when it is too hot for prolonged period of time and this result in higher water temperatures and lower water levels. Symptoms could include, stiff neck, confusion, seizures, and hallucinations.
The Attack of E. coli
Here is something else to worry about. Researchers have found 58 percent of the pool filter samples to be positive for E. coli. E. coli is a bacterium which is normally found in human gut and even feces. It is important to make sure that the chlorine levels and the pH balance is good. This is because the wrong levels of chlorine and pH balance would make for the perfect condition for bacteria to grow. The symptoms would include, nausea, vomiting, bloody diarrhea, and stomach cramps. At times in extreme cases, it could cause your kidney to fail, or even death.
When lightning strikes
We have heard the warnings about staying away from pools during a storm, but who cares! Well, you should start caring, starting now. Being struck by lightning in the pool is a danger which is real; it could happen by all means. Lightning when it strikes water which is a conductor of electricity tends to strike the highest point around. In a pool the highest point is you. Even if by chance you do not get struck, the lightning current would spread out and travel up to 20 feet before dissipating. This means that lightning will get you by all means, will chase you like the ghost of Eddie until you get struck. Swim in the rain anybody?
Also read : Worried about Swimmer's Hair? Swim Away with Glee, we Say!
Secondary drowning
Here is another risk that you run when trying taking a swim or cooling off in a pool. The surprising fact is that you could drown even after you are out of the water! Also known as dry drowning, secondary drowning is something that happens when you breathe in small amounts of water when you experience a near drowning experience. When this happens the muscles in your body triggers the airway to spasm which would make it quite difficult for you to breathe. Finally it will end with pulmonary edema, or the swelling of your lungs.
So, be very careful!
Due to these reasons you are asked to make sure that you enter a clean pool and if you are in a hot tub then pray for no unnatural occurrences. Whatever the case, first you should learn to swim!
Image Courtesy: gettyimages.in
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text:
PrimaryMarkets welcomes both Shareholders of Arbortech and Eligible Buyers. We are here to assist you with buying and selling of Shares.
PrimaryMarkets is a Global Independent Marketplace for Unlisted Securities.
The Arbortech Board of Directors has appointed PrimaryMarkets to manage a Private Trading Platform for the transacting of existing shares in Arbortech.Arbortech is a truly unique Australian company recognized for its world leading innovations in cutting tools and accessories. Its commitment to research and development has resulted in a wide range of versatile woodworking and masonry products that are being successfully marketed worldwide.
Its latest breakthrough - the HammerSaw - has industrial and general application in cutting hard materials such as concrete or stone in a manner that is safe, dry, more effective and cheaper than current methods. The Company believes the HammerSaw technology is disruptive with the potential to revolutionize many different industries thereby taking Arbortech to another level.
A comprehensive Commentary Note and FY19 Financial Results are now available to approved Members.


text:
Warren Crossing Warren Township NJ. From 2386 sf to 4086 sf
5 Remain of 35 Luxury New Townhome Style Condos For Sale.
46% off Taxes on 15 Year Transferable Tax Abatement Program
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Mortgage Advisor https://goo.gl/b9J6Y5
Realtors Join Our Team https://goo.gl/u2zrWV


text:
Diy brick mailbox projects
Brick mailbox build realty4less. how to build a brick letterbox – diy at bunnings – duration: brick mailbox project – duration:. Diy brick mailbox. find this pin and more on projects!. awesome idea that would give a bare front yard some kind of accent at least! do-it-yourself brick mailbox: 5 steps. Get diy ideas to enhance your mailbox and mailbox post. learn about installation, repair, and other diy solutions to enhance the mailbox experience!.
Learn how to install a post and mailbox and build a brick or stone mailbox at diynetwork.com.. Check out these easy diy mailbox ideas. type to search. 8 easy ways to make your mailbox the fake a brick mailbox post by covering a basic wood post with a. Quikrete diy brick mailbox project. apply mortar to one end of the next brick and butt it against the first one. continue placing bricks end to end..


text:
Reintroducing the traditional practice of controlled forest burning, as means to promote biodiversity and create new business opportunities in the forestry sector.
Projects & Practice
A cooperative of apple producers set up a joint effort among its members to control the codling moth, a major pest, by means of sexual confusion.
Ensuring the preservation and restoration of species and habitats in Saxony, by offering free advice and relevant qualifications to land users.
An educational institution for farmers in Austria used RDP support to develop a training programme using digital, web-based technologies and applications.
Using RDP support to implement a sustainable model of agriculture that combines the production of high quality products and environmental protection. Winning initiative of the 2019 Rural Inspiration Awards in the 'Environment & Climate Action' category.
Using RDP support to turn a farm into a nature reserve; contributing to tackling biodiversity loss.
Granting a premium to support viticulture on steep slopes and terraced vineyards as a high-quality farming practice
A project that demonstrates how agri-environment support can significantly help the protection of the environment while also increasing the profitability of a farm.
A series of theoretical and practical training courses on work safety for small private forest owners and forest users.
Catch crops supported by the AEC measure in Baden-Württemberg play a key role in reducing the nitrate level in the region.


text:
We need to have an audio stream in backround in a web page.
On iOS as soon as the stream starts it goes full screen. We don't know why?
Can we prevent it automatically go fullscreen?
Attachments: Up to 2 attachments (including images) can be used with a maximum of 512.0 KiB each and 1.0 MiB total.
Answer by Rose Power-Wowza Community Manager · Apr 15, 2019 at 08:58 PM
The iOS SDK does not currently support audio playback when the app is in the background. It is something we are working on for a future update. Sorry for any inconvenience.
Answer by Alex Grijalba · Apr 16, 2019 at 06:15 AM
Has that something to do with the app going fullscreen without asking?
Btw, this player does not go fullscreen:
Btw, when I say in background I don't need the browser to go background. I just need the audio to play while the user is browsing the page (actually watching another video).
Answers Answers and Comments
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EnterpriseSocial Q&A


text: I am so proud to recommend my real estate agent Matt Walsh. My wife and I wanted to live in Stuart, Florida, and needed to see many listings, as we were living in California and our time was limited. Matt worked so hard and tirelessly to set up appointments to see as many homes as possible. At all times he remained professional, friendly and extremely courteous. He has a winning attitude and drove us all over Stuart, Port Lucie, and Hobe Sound. Matt has boundless energy. I am happy to report that Matt found our dream home and we have become good friends. I have bought and sold many homes during my lifetime, but have never met such a kind, ethical gentleman. I highly recommend Matt Walsh!


text:
Jessica Ogden is a designer. She designs things. One of these things is a 300 couture bag for TomTom navigation devices. Designed for the TomTom GO and TomTom MOBILE 5 models, the bag is a stylish little sack designed not for protection, but for fashion. TomTom also has plans for a competition for design students to design their very own fashionable TomTom bag. The winner then gets a chance to work with the queen of silkscreen, Jessica Ogden! OMG! Last I checked, Miss Ogden was seen using a TomTom device to track her way to the land of the useless products, right over there next to N-Gage wasteland. If you gotta have it, be my guest and shell out over half a grand, but I say just go to the supermarket and ask for an extra plastic bag next time.
TomTom gets couture wrap [Gadget Candy]


text:
Phone: 309-557-4406
Degrees and Certifications:
Being an Awesome Writer with Great Hair
Mr. Arnold
Hello Eagle Nation!
My name is Mr Arnold and I can not wait to meet our new Team 6A Students! This will be my first year at Evans Junoir High. Prior to becoming an Evans Eagle, I was a teacher in Peoria for 4 years.
I am excited to learn about your students writing style this year and build a culture of creativity!


text:
The Parish Council is looking for someone to serve as a Councillor
Are you interested in local affairs?
Do you wish to serve your community?
Could you provide a voice for residents?
If you feel like you would like to get involved in making decisions about your local community and make a significant contribution to the area in which you live, then this could be the position for you!
The Parish Council meets every month.
Applications are invited from anyone registered as an elector and who has been living in or within a three-mile radius of the parish for the whole of the period of the last 12 months.
For more information or an informal chat please contact the Town Clerk, Bob Bailey,
Email: firstname.lastname@example.com
Tel: 07828254149
Parish Councillor Vacancy
The Parish Council is looking for someone to serve as a Councillor


text:
The successful candidate will already be a time served Fitter / Engineer (C.G.L.I PART 3 / O.N.C.)
With a good working knowledge of tolerances and working to high standards.
You will already have a knowledge of Industrial, Chemical, Water & vacuum pumps / rotating equipment.
Mechanical Fitter (Pumps& Rotating Equipment)
The Role
You will be based on site in a workshop, assembling, cleaning and stripping various pumps and associated spares.There may be some requirement to travel to site.
You will have a knowledge of controls, gearboxes and fault finding. You will be working in a busy fitting and quotation team and will need to ensure correct documentation is actioned and completed.
The role will involve some heavy lifting with he use of mechanical aids.
The Company
Our client is a leader in their field and is experiencing a sustained period of growth. They are an independently owned company and are able to offer an excellent working environment.
We are looking for a hardworking and committed individual to join a business that can offer job security.
The UK is set to depart from the EU on 31st January 2020. EU, EEA or Swiss citizens living in the UK that wish to remain in the UK post Brexit need to apply to the EU Settlement Scheme.
Please follow the below link for information on how to apply.


text:
These are the best stocks for wealth creation & options trading in 2020 – [FREE Download Included]
I am regularly asked about how to find the best stocks for wealth creation using stock options in 2020.
The process below is perfect for finding a suitable list of wealth creation stocks to have on any core stocks list. This is the same list of power stocks I use daily.
You need your own core list or universe of stocks because looking at every stock in the known universe is stoopid and I certainly have NOT got time to scan 12,000+ stocks without having some really critical filtering
Let's also agree that you do not need to look at every stock as some just are not worth the time or effort.
Thankfully there are many software tools and online tools both free and paid that will help you create a suitable universe of stocks for you to draw from in your day to day trading.
How to find the best stocks for options trading in 2020
This short checklist is something that I run through once or twice per year to ensure I have a liquid pool of stocks that have potential to move and do interesting things with which to draw my daily stock selections from. Continue reading . . .


text:
Labor preschool plan fails to add up on many levels
12 October 2018 | DAILY TELEGRAPH
Australian parents should be sceptical of Labor's new policy to extend universal access to preschool for 3-year-old children, as the costs and benefits simply fail to add up.
And in a public debate dominated by emotions over facts, we should remind ourselves of some hard facts about preschool in Australia.
Firstly, governments in Australia already provide universal access to one year of preschool for children in the year before starting school.
But most of us would not realise the cost of this policy. The states and territories are spending over $1 billion annually, while the federal government provides top-up funding of more than $400 million.
Consequently, around 92% of children (mostly 4-year-olds) now attend preschool in the year before primary school.
And even though Australia's spending on preschools is low by international standards — 0.3% of GDP — the OECD has admitted this comparison is very misleading, as Australian children start primary school earlier than many OECD countries. For example, children in Finland do not start school until seven — two years later than ours.
Nonetheless, preschool advocates still cite Australia's comparatively 'low' spending as ammunition to argue for more taxpayer funding.
And Labor is understating the true taxpayer cost of funding two years of universal preschool education. The cost of the policy is reported to be $9.8 billion over 10 years — but at least half of this funding will be used to simply continue the current funding program for 4-year-olds.
The remaining funds will go nowhere near to covering an extra year of preschool for all 3-year-olds. Rather, it will be up to the states and territories to meet the shortfall — and offer up billions of dollars in extra funding — in addition to the $1 billion they already spend on preschool for 4-year-olds.
In addition to this huge cost, the touted benefits of Labor's policy are not assured either. In fact, it is highly doubtful that most children would benefit from a second year of preschool — contrary to Labor's emotional rhetoric about 'investing' in our children.
Certainly, the early years are fundamental to a child's development. The evidence suggests that children benefit from preschool in the year before they start primary school. The evidence also suggests that children from disadvantaged backgrounds benefit the most from preschool.
However, the benefits of more than one year of preschool are likely to be marginal for most children — if existent at all. Any benefits would largely accrue to disadvantaged or vulnerable children, where early intervention is critical.
In fact, evidence from the OECD — used to support the misleading claim that two years of preschool is optimal — suggests that extra years of preschool have little effect on children's later school performance, once you control for socio-economic status.
In other words, more than one year of preschool has significant benefits only for disadvantaged children.
This may come as a surprise; especially to parents who are continually told that more early education for their children will always be worthwhile.
But most parents already provide a reasonable level of early learning to their children from a very young age.
And if children are receiving this early instruction at home, starting preschool a year earlier is unlikely to make a worthwhile difference.
But this raises an important questionare we assuming that parents are incapable — or less capable than early childhood educators — of teaching their own 3-year-old child?
This would seem an unreasonable assumption. Even early education advocates are quick to admit that parents play a critical role in their children's early development.
If we want to spend more on early education, the best investment would be to target more funding at disadvantaged and vulnerable children who are at risk of falling behind.
We know that disadvantaged children are still under-represented in preschool — so why don't governments address this very real problem, rather than an imaginary one?
A possible reason is that it can be extremely hard to fix entrenched disadvantage in Australia; and early intervention programs are often ineffectual.
Ironically, it could prove easier to use taxpayer money to nudge middle-class children into preschool from an even younger age — even if their parents never asked for it.
And the very real risk from Labor's policy is that we entrench another big-spending program into the federal budget, with marginal benefit for the Australian community overall.
If we truly want governments to be responsible with our taxes, we should be very cautious about yet another money-splashing program that is not appropriately targeted or means-tested.
In the absence of proper targeting, Labor's policy for all 3-year-olds to attend preschool is simply a costly and pointless extension of the nanny state.
And most parents — the first teachers of our children — do not need a teaching degree to realise this.
Eugenie Joseph is a senior policy analyst at the Centre for Independent Studies.


text:
For some people Chinese retailer Alibaba's record breaking IPO last week was a sign that the market is frothy, if not in a bubble right now.
Others, like legendary investor Julian Robertson, think it's one of the few real deals out there.
At Monday's Bloomberg Markets Most Influential Conference, he said that Alibaba is a "fabulous company."
"If Alibaba and some of the other things do as well as they are projected to do, then they are probably reasonable valued. Look, we are always looking for bargains…that's sort of the way it goes in our business," he said.
This is a far cry from Robertson's stance on investing in China five years ago, when he said he simply didn't understand it.
Alibaba crushed its IPO, gaining 38% on its first day of trading. The company has its critics though. They say that Alibaba shareholders have almost no rights, and are sceptical of accounting issues at companies that Alibaba has acquired.
For Robertson's full interview, head here>
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Properties which will be powered by renewables include swimming pools, libraries, playing fields, depots and council buildings, and the historic Sydney Town Hall.
Under an agreement with energy company Flow Power announced on Tuesday three-quarters of the Sydney's power will be sourced from wind generation and one-quarter from solar.
The City of Sydney Council says it is committing to buy electricity from the 270 megawatt (MW) Sapphire Wind Farm near Glenn Innes in northern NSW, the 120MW Bomen Solar Farm near Wagga Wagga in the south-west of the State, and a not-for profit community-owned solar scheme near Nowra on the south-east NSW coast.
Lord Mayor Clover Moore said the new agreement with "innovative" energy company, Flow Power, would generate jobs, support the state's drought-stricken regional areas, and further cut harmful emissions.
"Today's announcement is the biggest standalone renewables commitment for an Australian council," Moore said.
"By 2020 all our pools, libraries, playing fields, depots and council buildings, including the historic Sydney Town Hall, will be powered using only wind and solar.
"Our agreement will generate jobs in regional NSW, supporting the state's drought-stricken regional areas, while cutting harmful emissions.
"The science is clear, without urgent, co-ordinated and global action to reduce emissions in the next decade, we face a very high risk of triggering runaway climate change.
"This new commitment will see the City's operations cut emissions by around 20,000 tonnes a year – equivalent to the power consumption of 8,000 local households.
"The City has been certified carbon neutral since 2011 and will now achieve its commitment to reduce emissions by 70 per cent six years ahead of our 2030 deadline."
Moore said "successive Australian Governments have shamefully presided over a climate disaster, and now we are at a critical juncture".
"We can act here in Sydney, but we desperately need the Australian Government to reintroduce a price on carbon to meet our Paris emissions reduction targets, and to establish a Just Transition Authority to ensure Australians employed in fossil fuel industries find appropriate alternate employment."
Flow Power CEO, Matthew van der Linden, said the City's commitment to buy its electricity from renewable plants was an important step in Australia's transition to a low-carbon future.
"It's exciting to see the City of Sydney take on renewables as the cornerstone of a holistic energy strategy," van der Linden said.
"This deal will empower the City to tap into the wholesale energy market and support the system. This is the forward-thinking approach to energy that will drive us toward the new energy future.
"We need organisations to lead by example when it comes to their energy strategy. If just 20 per cent of the market followed the City's lead, it would drive investment in 11 gigawatt of new renewable generation – that's double the current pipeline of renewable projects."
The community solar farm project is being developed with Repower Shoalhaven and is expecting to be completed in 2020.
With a construction cost of close to $5 million, the coastal solar farm will deliver additional investment to the region and provide local employment opportunities during construction and operation. The project will generate enough energy to power close to 1,000 NSW homes.
Repower Shoalhaven spokesperson, Robert Hayward, said the green power purchase plan will directly support the regional community.
"We are proud to be a part of this significant commitment from the City to advance a sustainable decarbonised future," Hayward said.
"This will enable a regional community to participate through the purchase of power from our not for profit scheme and support local jobs. Thank you, City of Sydney."


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Services for Mr.Jerry Ray Swanner 76, of Enterprise MS Will be held Sunday February 9th 2pm at Webb Chapel. Visitation will be Sunday from 1-2 pm at the Funeral home. Mr. Swanner passed away Thursday February 6th in Meridian, MS.
He is survived by a daughter Vanessa Williams and her husband Jonathon, Son Terry Swanner and his wife Tammy.
Grandchildren: Katherine Williams, Erica Mosley and her husband Jesse, David Prewitt and his wife Lauren, Katlyn Skinner, and Kayla Skinner.
Great Grandchildren: Adalyn Mosley and Mathew Rolison.
He was preceded in death by His loving Wife; Patricia Sharp Swanner.
Internment will follow at Meridian Memorial Park Cemetery Meridian,MS
To send flowers to the family or plant a tree in memory of Jerry Ray Swanner, please visit our floral store.


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Recently, a friend and her sister visited a retirement community in our neighborhood. They chatted up several residents, including the sweet, 90-year-old widower who'd lost his beloved wife some months before. When they turned to leave, he asked the sister for her phone number. Since she is 50 and married, they laughed it off. Not long after, they heard that their elderly Don Juan had found himself a girlfriend in a nearby senior living community and was visiting her regularly.
The anecdote is cute, but it also points to a larger reality. We are never too old to enjoy sex—that's the entire premise of this website—but somewhere on the road to the golden years, single seniors have thrown youthful caution to the winds when it comes to safe sex. The result is that sexually transmitted infections (STIs), such as Chlamydia and syphilis, are spreading more quickly among people over 55 than among any other age group except 20-24 year olds, according to a 2010 report from the Center for Disease Control and Prevention (CDC).
Even more alarming—one in four people with HIV/AIDS is over 50. In the Sunbelt, where large communities of seniors live, the rates of increase are off the charts: In two counties in Arizona cases of syphilis and Chlamydia among those over 55 rose 87 percent between 2005 and 2009; in central Florida, the increase was 71 percent, according to this article in Psychology Today. News reports use words like "epidemic" and "skyrocketing" to describe these increases. Medicare has begun offering free testing for STIs, but most (95 percent) of seniors remain unscreened.
What the heck is going on here? What happened to all those lectures in responsibility and self-control we subjected our kids to? What seems to be happening is that we are, luckily, more long-lived and healthier than our forebears. We are also newly empowered with drugs to maintain erections for men and to make sex more comfortable and enjoyable for women. All the years of hard work, career-building, and childrearing are in the rearview mirror. Many of us find ourselves alone and treading tentatively back into this brave, new world of sex and dating. Add to this the sometimes freewheeling life in retirement communities (some of which are the size of small cities), which create hotbeds (no pun intended) of people of similar age and background—kind of like a college dorm.
Trouble is, unlike kids in a dorm, seniors don't have to worry about pregnancy and aren't nearly as well-informed about the risks of unprotected sex. Condom use for those over 60 is the lowest for any age group (6 percent vs. 40 percent for college-age males). And condoms, in case you've forgotten, provide the only dependable protection against STIs, and even they aren't effective against every sexually transmitted bug.
Also unlike their much younger counterparts, older folks have a less robust immune system, so the chances of catching and spreading infections are higher. Plus, many STIs are asymptomatic, so the person doesn't know he or she is infected—and that the STI is degrading the immune system even further. Finally, doctors rarely think to ask Grandpa about his sex life in the normal course of an exam, even if he has classic symptoms of an STI.
All this adds up to a lively Petri dish of bugs circulating around the singles scene. Yet, prevention is so easy, and the cost of ignorance or of ignoring common-sense precautions is high. So, ladies, even if the prospective partner is someone you've known all your life, don't assume you're familiar with the intimate details of his sexual forays. Others have walked this path before—and are paying the price. Jane Fowler, 71, and founder of HIV Wisdom for Older Women, was infected with HIV by just such a friend when she was 55 and now advocates for more information and support for older women with AIDS. I'd suggest that if you're dating, stick a couple condoms in your purse right with the lipstick. And get yourself tested if you've ever had unprotected sex. And read this series of posts about STIs on MiddlesexMD. The rule of thumb these days—better safe than sorry.
Sit down, Girlfriend. We need to talk.
Remember those uncomfortable discussions you had with your kids back in the day? You know, the birds-and-bees and how-not-to-get-pregnant talks?
Well, now it's your turn to listen. This is your middle-age sex talk.
At some point in life, you'll probably be alone, demographics and life expectancies being what they are. Maybe you already are. Maybe you're newly divorced. Or widowed.
And maybe, after being married for many years you're not ready to write off a relationship—or sex—for the rest of your life.
That's great! We've already discussed the health benefits of sex. And we've talked about the research that shows that older women really like sex and are good at it.
But the singles scene is now a completely different ball game from those long-ago days when you were a player. "When I was younger we only worried about getting pregnant or getting crabs. Now that I'm divorced, I realize it's a whole new world!" said a woman on one health website.
"In my practice I see a lot of older single women who don't know the rules of dating," says Mary Jo Rapini, psychotherapist and MiddlesexMD advisor. "They're looking for someone to desire them again, and they're much too easy with letting sex happen. They aren't comfortable with demanding that the guy wear a condom."
You may not need protection against pregnancy any more, but you sure need protection against a cornucopia of STDs that has flourished since your first date.
STDs affect every age group, but rates of infection are growing fastest among older people. According to the Centers for Disease Control, 15 percent of new HIV infections are in those over 50—and death rates are rising, too. In 2008, the journal Sexually Transmitted Infections noted that infection rates among those over 45 had doubled in less than 10 years. Research at Indiana University in 2010 indicated that condom use was lowest in that age group. Maybe there's some connection there?
Besides general lack of awareness, a few physiological factors make it easier for older women to become infected. The thin, dry vaginal walls that accompany loss of estrogen create small tears and microscopic vaginal bleeding during sex, thus offering a warm welcome to invading nasties. Further, our pH balance tends to be less acidic after menopause, creating a friendly environment for bacterial infection.
So what's a newly single older gal to do?
Empower yourself, says Rapini. Take a page from your kids' playbook and insist on safe sex. This isn't about being difficult or demanding, it's about your health, and you have every right to safeguard it. Here are the safe sex rules:
Empowerment, remember? Respect yourself enough to insist on safe sex.
Let us know how it goes.
She's 54 years old. She's spent most of her adult life in a long-term monogamous relationship. She's just been diagnosed with genital herpes.
This happens more often than you might think.
Even I -- who should know better! -- have been guilty of age bias when it comes to testing for sexually transmitted infections (STIs, also called STDs, for sexually transmitted diseases).
In my former practice, when a 20-year-old came in presenting with symptoms (discharge, discomfort, irritation) that might indicate an STI, I would automatically screen her. When a 50- or 60-year-old came to me with the same symptoms, I was more likely to ask before I tested: "Is this a possibility?" If she said "no," I tended to trust that. I was trusting my patients. They were trusting their partners.
Times have changed.
Over the past decade, STI rates among people 45 and older more than doubled. In April, the Centers for Disease Control and Prevention reported that senior citizens accounted for 24 percent of total AIDS cases, up from 17 percent in 2001.
Researchers point to climbing divorce rates at mid-life, the rise of online dating services, the increasing number of men availing themselves of treatment for erectile disfunction. And all of these are contributing factors, I'm sure. But in my experience, the most likely cause of the up-tick in STIs among women past their child-bearing years is lack of awareness and prevention.
If you know that pregnancy is not a possibility, why use a condom?
Unfortunately, the risk of contracting STIs -- including syphilis, gonorrhea, genital herpes, HPV, hepatitis B, and HIV -- does not end at menopause. In fact, sexually active postmenopausal women may be more vulnerable than younger women; the thinning, more delicate genital tissue that comes with age is also more prone to small cuts or tears that provide pathways for infection.
And -- it's not fair, but there it is -- with almost every STI, exposed men are less likely to experience symptoms, simply because they don't have the equivalent of a cervix and a vagina and the skin of a vulva. The kind, older gentleman who gave my 54-year-old patient genital herpes might honestly not have known he was infected.
These days, when a 50-or-60-ish woman shows up in my office with symptoms that point to a possible STI, I go ahead and screen. I'll say, "I understand this is not a likely outcome, but I want to make sure I'm checking all possibilities."
Worry about STI can be a real drag on sexual enjoyment. We'll talk about what you can do to insure that contracting an STI is not a possibility for you in my next post: "When Was the Last Time You Used a Condom?"


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All the cool kids are doing it, so I guess I should too! These past few days, a few Happiness Engineers have been writing about what we do on a daily basis at Automattic. If you're interested in reading more you can follow the tag #a8cday.
Although I don't really have a typical day, here is a small preview of what I do at work.


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teens want black cock » Creampie » English german gay dating
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In our two offices in Berlin and Amsterdam, we have guys from all over the world, giving us a glimpse into how gay men from different countries like to date. Ever wanted to impress a guy from Germany? Date an Israeli? Attract a Brazilian?
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Cast the first stone who never met someone through a dating app or website. A decade ago, it was a taboo to reveal the truth, when friends, acquaintances — or mum and dad — asked you where you met your new boyfriend for the first time. Even though the traditional gay cruising is still a thing in the German capital. Grindr became almost a synonym for gay dating app. Its 3 million users spend an average of 54 minutes a day connected!
Rebecca Ferguson. Age: 26. Your fantasies will become reality with me and only with me! I am a sincere, direct and insanely liberated girl.
Best gay dating apps in Berlin
This article is available to Members of The Local. Berlin boasts a reputation as the city of singles, with half of its residents living alone. Those looking for love don't easily have luck in the transient place with party vibes. That's why dating coach and American expat Talya Shoup was in for a challenge when she set up a matchmaking service there, geared for people looking for serious relationships. To date, half of her clients have begun seeing someone she initially introduced them to.
Started by shrtwrd , 1 Aug Posted 1 Aug Hi all.
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- Added: 1 year ago
- Views: 398
- Tags: english+german+gay+dating


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About TomDesign
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Central Ohio
Remodeling, woodworking, electronics, computers
Recent Profile Visitors
147 profile views
Brick trim around windows
TomDesign posted a topic in Q&AI want to show brick trim details when I look at the house with the orthographic full overview. I have some rectangular windows and an oval window. I would like to show brick trim on the sides and top of the windows for example standing the bricks on end along the tom of the window (soldiers), stacking a row flat on the sides and extending the depth of some bricks by a half inch or so. Can you point me to a tuturial or video that demonstrates this? I have searched the knowledge base and google and can't find out how to do this. Any help would be appreciated.
Terrain in front of garage
TomDesign posted a topic in Q&AI have the default terrain turned on for ortho view. Since the garage floor is about 1 foot lower, the terrain cuts off the bottom part of the garage door. How do I get the terrain to be lower in front of the garage door? I haven't put in the driveway yet because of this.
Place door under wall break
TomDesign posted a topic in Q&AI have a long wall that has a break in it because of a gable over a section of that wall. I want to place a patio door under the break. How do I place the door under the break so it spans both wall sections?
Update - In my HD Pro, the export 3d stl is not available, it is grayed out under Export.
David, That link seems to have expired. It brought me to a location with an error message. I will look into it further. Kat, Thanks for the idea. From what I can tell, reading about it, it only works with Chief Architect products, not with Home Designer. I didn't try it to see. Tom
Send Orthographic view to someone
TomDesign posted a topic in Q&AIs there a way I can send an orthographic view to someone so they can rotate the house and look at it from different angles? Like some kind of file that has a 3d viewer?
I had some success. I was able to trace the driveway and some existing out buildings, and the outline of the lot. Thanks for the help. Tom
Thanks. I'll try both ideas and see how it works.
Masonry stone arch above garage door
TomDesign replied to TomDesign's topic in Q&AHow would one bend the lintel into an arch shape? Yes, it would need to be proud of the rest of the wall, but only by about 2". I don't remember seeing a lintel in the program, but it makes sense there is one.
Are you saying that once imported, we can't resize the image? Where do I import an image so it shows up in the terrain? I can externally resize it and orient north before importing if needed.
Import photo for a terrain
TomDesign posted a topic in Q&AI see how we can import a photo to use to trace a floor plan, but is there a way to import an aerial photo to use for a terrain (or to use as a template to create a terrain? My county website has a nice aerial photo, or possibly google earth could be used. Tom
TomDesign started following Masonry stone arch above garage door and Import photo for a terrain
Masonry stone arch above garage door
TomDesign posted a topic in Q&AI would like to build a decorative stone arch above a garage door. This would have the stones placed vertical in a low arch over the double garage door with horizontal stones going up the right and left of the door and extending above the arch. I searched and did not see how to do this. Any links or hints/instructions would be appreciated.
I'll give that a try.
I think I tried that. I'll try again. How do you make a four gable roof? Think of a rectangular room with all four walls as full gable. Each outside wall is a gable. From the top view, the roof ridges look like a + . I have seen farm houses like this. I have tried this using 8 roof planes but cant get them all at the same height. The program gives an error box when I try to join roof planes together and click on the second plane. I'm trying to do this as a learning example. I get it almost right but ...
I got the roofs done manually. Now I am having trouble with the "saddle" that is needed between the two roofs so rain can run off properly. I can make the triangular roof plane, but cant get it to make the proper pitch so it goes down to the eaves. I want the top of the "saddle" to be the same height as the single car garage roof ridge. I have watched several tutorials and videos, but none showed how to snap a roof plane point to another point at an unknown pitch. Any hints would be appreciated. Attached is my current test plan.RoofTest1.plan


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Category Archives: Alzheimers
Medication Safety Tips for Alzheimer's Patients
Seniors diagnosed with Alzheimer's or other dementia usually are prescribed with multiple medications. We all know that medicines are powerful. Hence, medication management should be established, especially when seniors take more than one medication. Use these safety tips from 24 … Continue reading


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Livingston: Philip Livingston (1716–78)
Philip Livingston, 1716–78, b. Albany, N.Y., was the second of the three sons of Robert R. Livingston's (1654–1728) son Philip. He was a successful merchant and a leader in the protest against the Stamp Act and other British trade restrictions. Although he looked with disfavor upon radicalism and was not originally an advocate of independence, he nevertheless signed the Declaration of Independence and after that time remained an active member of the Continental Congress. He was generous with his large fortune and was a supporter of many philanthropies. He was one of the original promoters of King's College (now Columbia Univ.), established a professorship of divinity at Yale, and helped to found the New York Society Library.
- Introduction
- Peter Van Brugh Livingston (1710–92)
- Edward Livingston (1764–1836)
- William Livingston (1723–90)
- Robert R. Livingston (1718–75)
- Robert R. Livingston (1746–1813)
- Philip Livingston (1716–78)
- Henry Brockholst Livingston (1757–1823)
- Robert R. Livingston (1654–1728)
- General Bibliography
The Columbia Electronic Encyclopedia, 6th ed. Copyright © 2012, Columbia University Press. All rights reserved.
See more Encyclopedia articles on: U.S. History: Biographies


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Course Description
As the healthcare industry continues to evolve, certified healthcare professionals will become increasingly more essential. Medical coders, in particular, play a significant role within the healthcare landscape, by ensuring that healthcare facilities and insurance companies are accurately documenting patient issues and charging for services provided. According to the U.S. Bureau of Labor Statistics, the need for certified, skilled medical coders will increase 22% through the year 2022, earning upwards of $50,000 annually!
Our 14-week CPC® training course will not only prepare students to take the American Academy of Professional Coders (AAPC) Certified Professional Coder examination, but will provide the hands-on experience needed to be industry ready!
Facilitated by an AAPC Certified Instructor, our boutique-style classes ensure each student receives an individualized learning experience.
- Learn to review medical records and apply appropriate CPT® and ICD-10-CM codes to qualify claims for reimbursement
- Participate in an interactive course that incorporates basic medical coding principles with hands-on examples
- Understand principles of medical coding related to coding manuals: CPT, ICD-10-CM, and HCPCS Level II
- Prepare to successfully pass the AAPC national CPC® certification examination
Course Overview
- Training Dates: Tuesday & Thursday from 6:00 p.m. – 8:30 p.m. or Saturdays from 9:00 a.m. – 1:00 p.m.
- Course Supplies: All course supplies are included in registration costs and will be provided on the first day of the course.
- Location: 5800 Lake Wright Drive, Suite #302 | Norfolk, VA 23502
- Prerequisites: High school diploma or GED, basic computer skills, and medical terminology (a plus)
Registration & Payment Options
Course registration includes the following:
- All course materials
- The AAPC CPC Examination
- 1 Year AAPC Professional Membership
Course tuition is $2,500. We offer two (2) payment options. Pay in full or sign up for our payment plan.
- Payment Option 1: Register in full and receive a 5% discount, bringing the course total to $2,375! This offer cannot be combined with any other course promotions.
- Payment Option 2: Opting for the payment plan option, you will be required to pay $500 to reserve your seat, followed by scheduled automated installments. Click the "Register Here" button below, then the payment plan option to access the payment schedule.
Payment Terms & Conditions. All payments are non-refundable and non-transferable. If participating in the payment plan, all scheduled payments must be made within three (3) business days of the automated scheduled payment date or participant will be withdrawn from the course.


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Winemaker Notes
Critical AcclaimAll Vintages
Good friends Tierry (renowned French winemaker) and Guy (British wine industry rebel) created FAT bastard almost by accident. It started out as an experiment Thierry had going in the back of his cellar, leaving a barrel "on the lees" (yeast cells). He didn't know what to expect, but when he and Guy tried the wine, Thierry exclaimed, with a strong French accent, "Now zat iz what you call eh Phet bast-ard!" This very British expression perfectly described the wine's wonderful color and round, rich palate, so that's what they named it. In 1991, Véronique Torcolacci obtained her degree in oenology from the University of Toulouse. She joined Gabriel Meffre as oenologist in charge of quality before becoming head winemaker. Produced in partnership with Gabriel Meffre and crafted from the low-yielding vineyards of the Languedoc-Roussillon region of France, the wine is remarkably full bodied with a vibrant, fruit-forward style. It is no wonder that Time magazine has referred to FAT bastard as, "Wine for the anti-snob." When crafting FAT bastard, the objective of Véronique and her team remains the same: never make the slightest compromise on quality. With this in mind, she regularly visits the Languedoc vineyards, meeting with the winegrowers and seeking out wines that satisfy her rigorous demands.
As someone who feels strongly about protecting the environment, Véronique raises the issue of sustainable development with winegrowers and always strives to respect the land and the grape varieties as much as possible during the winemaking process. Commitment and passion are the driving forces that have enabled her to rise to this challenge for the past 20 years. Thanks to her unique knowledge, she has obtained more than 100 medals, several 4- and 5-star ratings, and special mentions for her wines in all the major wine competitions and top wine magazines. Her skills have also made her a name throughout the profession, particularly in the area of wine bottle capping and corking.
An extensive appellation producing a diverse selection of good-quality and value-priced wines, Languedoc-Roussillon is one of the world's largest wine-producing region, spanning the Mediterranean coast from the Spanish border to Rhône. Languedoc forms the eastern half of the larger appellation, while Roussillon is in the west; the two actually have quite distinct personalities but are typically grouped together. Languedoc's terrain is generally flat coastal plains, with a warm Mediterranean climate and a frequent risk of drought. Roussillon, on the other hand, is defined by the rugged Pyrenees mountains and near-constant sunshine.
Virtually every style of wine is made in this expansive region. Dry wines are often blends, and varietal choice is strongly influenced by the neighboring Rhône Valley. For reds and rosés, the primary grapes include Grenache, Syrah, Carignan, Cinsault, and Mourvèdre. White varieties include Grenache Blanc, Muscat, Ugni Blanc, Vermentino, Maccabéo, Clairette, Piquepoul and Bourbelenc.
International varieties are also planted in large numbers here, in particular Chardonnay, Sauvignon Blanc, Merlot and Cabernet Sauvignon. In Roussillon, excellent sweet wines are made from Muscat and Grenache in Rivesaltes, Banyuls and Maury. The key region for sparkling wines here is Limoux, where Blanquette de Limoux is believed to have been the first sparkling wine made in France, even before Champagne. Crémant de Limoux is produced in a more modern style.


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Personal + 365 Project
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Breakdancers under black lights
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The Tennessee River at Sunrise
June 26, 2016
This weekend I visited my childhood home in Chattanooga, TN. The lake was a big part of my life growing up and still has a very special place in my heart. While at home, I happened to wake up at 5:30am one morning and decided to take advantage of the beautiful sunrise at the dock. […]
Harpers Ferry, WV – Stepping back 50 years
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September 25, 2015
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The modish décor and cozy vibe make DD Bar an ideal place for chilling out. It provides a variety of alcoholic and non-alcoholic beverages with savoury snacks.
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Instrumental/post-rock veterans THIS WILL DESTROY YOU today reveals details of their US headlining tour this fall. Slated to begin November 8th in New Orleans, Louisiana, the trek will wind its way through sixteen cities, drawing to a close on November 24th in San Antonio, Texas. The journey follows the band's previously announced western US tour, set to kick off next month in Las Vegas, Nevada. See all confirmed dates below.
THIS WILL DESTROY YOU continues to tour in support of their stunning New Others Part One andTwo companion full-lengths, released last year via DarkOperative. Captured by Grammy award-winning producer John Congleton, the records feature core members Jeremy Galindo and Christopher King with the addition of drummer Robi Gonzalez and carry on THIS WILL DESTROY YOU's tradition of a familiar, but evolved ethos wherein the memorable melodic component present in their early work once again soars atop progressive sonic territories for the band and listener alike.
Stereogum lauded, "a heavy sprawl with some moments of outright beauty and others of gut-churn heaviness." Brooklyn Vegan wrote, "[New Others Part One] instantly scratches the itch that TWDY's classics do, and it reminds you how diverse their palette of sounds is, from stuff that nears minimal electronic music to stuff that nears metal." Glide Magazine celebrated, "a restrained journey through contemplative layers of sound." Added Noisey, "…though the world is absolutely still ending, most of America is still bathed in sunshine. So you'll have to listen to New Others Part Two…with the blinds closed. It's another seismic record, building to the dissociative ambient track 'New Promise Land Inc.' and the eleven-minute closer, 'Provoke.'"
Stream New Others Part One and Two in full via Spotify at THIS LOCATION. View THIS WILL DESTROY YOU's "Lie Down In The Light" video, illustrated and animated by Lil Fuchs and originally premiered on Adult Swim's "Toonami," at THIS LOCATION.
New Others Part One and Two are available on CD, LP and digitally. For physical orders, go toTHIS LOCATION. For digital orders, go to the Dark Operative Bandcamp page HERE.
8/08/2019 Bunkhouse Saloon – Las Vegas, NV [tickets]
8/09/2019 Urban Lounge – Salt Lake City, UT [tickets]
8/10/2019 The Oriental Theatre – Denver, CO [tickets]
8/11/2019 The Slowdown – Omaha, NE [tickets]
8/13/2019 The Riot Room – Kansas City, MO [tickets]
8/14/2019 Tower Theatre – Oklahoma City, OK [tickets]
8/16/2019 Sister – Albuquerque, NM [tickets]
8/17/2019 The Green Room – Flagstaff, AZ [tickets]


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three chicken the all right that is I have my days here predator business here lot of people ask me about diet to ask me how much percent has died how much percent is training well training is 100 percent of course but diet is the other hundred percent there's no 20 percent of 50 percent 150 percent theater it's not the steroids that make a champion but it's the heart train the dedication the diet and the sacrifice and the genetics that that person has would make that champion it's only gonna bring attention when your laptop a lot of the knowledge I learned from dieting with me reading books and try to get as many books as I can on dieting he's only gonna break it's 24 hours a day non-stop you take it wherever you go we're always we're always doing something to understand everything some purpose when I start – you do I feel in you call me take everything and he's Sulli
Updated on May 19, 2019 By William Clement 49 Comments
49 Comments
Miguel Thomas May 19, 2019
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LOD Films May 19, 2019
2019 still watching since it first came out
Ro M May 19, 2019
Still my favorite
Alexandre Muniz May 19, 2019
Há anos esse vídeo me motiva a treinar.
Shadow of my self May 19, 2019
Who made this perfect video?
n801 May 19, 2019
Still the best motivation out there mate!
Blvck Scvle May 19, 2019
Haha trening…
月下旬以来已日上午时应 May 19, 2019
what is the music name?
ibrahim Acar May 19, 2019
what the name of songs guys please
月下旬以来已日上午时应 May 19, 2019
music name?
月下旬以来已日上午时应 May 19, 2019
محمد محمد May 19, 2019
please what's song name,please
bigmeatbaronstealer May 19, 2019
song ???
GGmanFtW May 19, 2019
who cares if they are taking steroid?? just look how they train and how they eat !!!
Suksham Khazanchi May 19, 2019
Woah … I don't need a pre workout man.. Just this video before my sets and BAM.. Salute and thanks for the motivation. You definitely are among the top motivational channels on youtube.
RONN 696 May 19, 2019
the guy at 2:20 anyone ? who's he ?
Brahim Acar May 19, 2019
hey guys please what that song please i need this song !!!!
Crawshayi May 19, 2019
На 2:07 Влад Яма качается.
Francesco Cornelio May 19, 2019
Bulimia and obsession the their own bodies, sorry but I see a lot of sacrifice and dedication in these guys, but I don't get the point. Why ruining your health with drugs, too much food and proteins and crazy weights only to be big, only for appearance. What is the point?
I love sport, I am actually a pretty good runner and beside that I climb, I am an average alpinist and I sail as well. I think sport is fun, is improve your body and your character, be in good shape and good health, become good at doing something. But sorry, this is not sport, these guys renounce to the good in life (good food, social life, girls, friends) and to their health, only to have big muscles. I know most of you are going to disagree with me, but I just wanted to bring you my point of view. Thank you guys!
Just Motivate May 19, 2019
Songs called "Gemini-Blue".Please check my channel out thank you
Samuel Belanský May 19, 2019
ease up guys… Trening is in slovak language – Training and Zhasni is from Slovakia
Rabid Dog May 19, 2019
I first watched this video when I was 12 now I'm 17 and my competition is two weeks away. I love this
Psytrance Station May 19, 2019
I am addicted and I fatal problems. If I wouldnt go to gym I am sweaty, shaking, nervous,breathing heavily…. Is that normal? I have dream and I have to stick to it
Luka Panić May 19, 2019
Who is guy at 2:27 ?
Aaron Chern May 19, 2019
Its addiction nonetheless.. Imagine praise on heroin addiction with cool house music. Chills runs thru body
Cesar Jaimes May 19, 2019
Trening? Wow that's just a stupid comment to throw in this video… Have respect for the drive, discipline, consistency and heart these warriors put into this sport.
paulo roberto May 19, 2019
what is the name of the song ??
Christopher Nowak May 19, 2019
I would like to add that I can see why bodybuilders can become addicted to the sport.
With regards to my mini workouts in between my major ones:
I could do push ups all day long but it is not going to give me what a balanced five minute workout every second day with a 20 pound dumbbell will.
My weight is a bit lower and my running times are a bit better BUT I think that I am "addicted" to my dumbbell.
Ceasar Blackman May 19, 2019
Such a great video !!!
Black_Eye May 19, 2019
I hate when they said that s all in training and diet, "steroids don t make champion" can someone write here did ever natural guy won mr Olympia ? If only training matter and diet why they use huge amounts of chemicals, liars…
Neil Ogley May 19, 2019
Yeah I'm hooked
0MrUnbekannt0 May 19, 2019
who is the guy at 2:19 ?
Elbek Norbutaev May 19, 2019
I am life with bodybuilding, it's my way, I love bodybuilding!
Matt Wise May 19, 2019
Abraham BODY May 19, 2019
5:00 ?
nyerlucz janos May 19, 2019
2:15 who is he?
onkar ghonge May 19, 2019
song name plz
szczeryKOT May 19, 2019
make some more videos ;D
Trqbva Populni May 19, 2019
100 % tren-ing 😀
SoaD306 May 19, 2019
MegaGlaber May 19, 2019
whos the guy talking about diat at 2:30?
Pavle Toskov May 19, 2019
IPRDXx SADEEEK May 19, 2019
3:40 flex wheeler _
Yorick Brah May 19, 2019
great vid sick motivation. BUT HAHA 1:30 how much procent is trenning 100% tren on a dailyyy.
IronBen S May 19, 2019
Brutal motivation! Thank you!
Check out my chanel for some Kai Greene motivation!
Peace ou!
Huy chiến Hà May 19, 2019
Yo yo… Great film. My dad used to be a fatty. He improved his body from 293 lbs of pure fat into 205lbs of natural muscle. Everybody was stunned. I just signed up myself as I have to greatly enhance my whole body. He used the Muscle Building Bible (Look in Google)…
zulhamakbar May 19, 2019
Hiya, have you heard about Burleex Muscle Booster? (look for it on Google) You will discover the crimes we commit against ourselves. With Burleex Muscle Booster, you will discover how to build muscle fast.
Michael Stadlbauer May 19, 2019
The song is called Gemini – blue


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According to Fitch, Ukraine will receive about 2 billion dollars in 2018.
International rating Agency Fitch expects the international monetary Fund will allocate to Ukraine a new tranche in 2018. About it reports a press-service of the Agency.
According to Fitch, talking about the amount of close to $ 1.9 billion.
"Fitch expects the next tranche of the programme in the following year after approval of the budget in 2018, and the agreement between IMF and the government over changes to the formula for adjusting tariffs for heating in households", – stated in the message.
Subsequent payments from the IMF will depend on the progress in implementing the government of Ukraine structural reforms.
First and foremost, we are talking about land reform and the achievement of results, in terms of privatization and combating corruption, which is prone to delays and execution risks associated with the beginning of election season in 2019.
Earlier it became known about the unexpected decision of the IMF to Ukraine.
© 2017 – 2019, z-news.link. All rights reserved.


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Hardstone, Diamond, Enamel, Gold Brooch, Neiman Marcus. ...Click the image to load the highest resolution version.
DescriptionHardstone, Diamond, Enamel, Gold Brooch, Neiman Marcus
This bonsai brooch features carved hardstone leaves measuring 22.12 x 12.46 mm, 21.66 x 12.68 mm and 19.41 x 11.74 mm, enhanced by full-cut diamonds weighing a total of approximately 0.20 carat, accented by red enamel, set in 18k gold. Gross weight 13.22 grams.
Dimensions: 1-11/16 inches x 1-5/8 inches
Avg Color: G-H-I
Avg Clarity: VS
Shape(s): Full-cut
Count: 1 - 25
Overall Condition: Good
Condition Notes: The brooch and pinstem are marked with Austrian hallmark for 18K gold, Vienna. Loss of enamel on one side--rather than trying to match the existing enamel, the remaining enamel could be removed so the base is all gold, or redone in the color of your choice by a skilled enamelist. Minor scratches commensurate with age. Completed by a pinstem and trombone catch on the reverse.
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