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Archived 6 April at the Wayback Machine popOptiq. Archived from the original on 13 September A film by Clement Virgo , based on the novel of the same title, contains "medium-to-hardcore sex". Includes season 6 finale details.
Slater, p. These several dozen clips of sex are brought to you by IFC. Hidden categories: Webarchive template wayback links CS1 French-language sources fr Webarchive template webcite links Webarchive template archiveis links Wikipedia indefinitely semi-protected pages Articles with short description Articles lacking reliable references from January All articles lacking reliable references Articles needing additional references from January All articles needing additional references Articles with multiple maintenance issues Use dmy dates from March Enemy at the Gates That and the scene with the mirror are the only parts I caught one night channel surfing
Zach B Super Reviewer. They are in no way representative of a real person as this film tries to convince us. He's a very handsome guy, you know, there's no disputing that. Archived from the original on 12 February
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A film by Lionel Baier contains "strong real sex". A Swedish fictional sex educational film directed by Anders Lennberg shows some authentic sex scenes. Acclaimed Victoria's Secret model Chanel Iman stepped in front of the camera and out of her clothes for 's Dope. Create your account Already have an account?
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Sapna 's Planner Rating
Sapna Rao
Mom of 2
Age : 12 year old girl and 10 year old girl
Resident for : 15 years
Profession: Jeweler www.sapnarao.co
#1 Travel Tip: Taxi lines in Singapore can be long. Call a cab for $2 more or use Uber!
Very nice and easy service. I took my family on holiday to Singapore and we did everything on the itinerary. My wife also works so we did not have the time to find all this information. Thank you Mombassador Sapna!
Mother of 10 year twin girls
Delhi Singapore
About Singapore, Singapore :
GET TO KNOW Sapna
What do you love most about living in Singapore?
Singapore feels like the center of the world. There are people here from all over the planet and culturally it has the best of both the East and the West. We celebrate everything from Christmas to Diwali to Chinese New Year, which means that kids are truly raised in a multicultural environment.
What's one Singapore-ism/cultural quirk?
Every sentence is punctuated with "La": Ok, la!
Why is traveling important for a family?
It's how my family unwinds and bonds. When we travel, we are all pulled away from our everyday routines and enjoy the common experience of learning and immersing ourselves in a different culture.
What is the hardest thing about traveling with kids?
I have tweens – keeping them interested is hard!
What's your favorite family travel destination in the world?
The Maldives, by far!
What's on your travel wish list?
Machu Picchu
What's one thing you do on every trip that makes traveling with kids easier?
My kids are old enough that I don't have logistical issues any more. I get them involved in the planning, they choose restaurants and activities so everyone is vested and excited about the trip!
Give us one song from your roadtrip playlist!
Stitches by Shawn Mendez

subset: commoncrawl


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Reader Comments
Meditation In A Bottle
by Alisa lisa Sophia (2019-04-17)
Orthomolecular medicine, a term coined by Linus Pauling, double Meditation In A Bottle Review Nobel Laureate involves treatment by optimizing health and treating disease by providing correct amounts of vitamins, minerals, amino acids, enzymes, essential fatty acids and other substances which are natural and essential to the human body. Your body is powered by your dietary intake - nutrients. There is no steel plate cutting off your brain from your body. The brain is 60% fat and it needs quality fats, vitamins and minerals to thrive. Those eating deep fried foods such as French fries need information on eating healthy. Rancid fats get lodged in our bodies in places where healthy fats should be to power the body - especially the brain. Also, nutrition is low on the list of subjects in medical schools. However, orthomolecular psychiatrists or other health professionals check for many nutrient deficiencies as possible causes for mental disturbances. Abundant Information is available about nutrition health benefits. What do you think would happen if we neglected our car? What would happen if we didn't take it in for an oil change or maintenance? I think you know the answer to these rhetorical questions. You car would fall apart, or worse, it might even cease to function at all. Well, the same goes for our bodies. If we neglect them, they too will fall apart. Over the last few decades, the media has spent a ton of money trying to get us to take better care of ourselves physically. We're told to eat properly and get regular exercise. And we're told that if we don't do these things we'll most likely become overweight, sickly and are at a higher risk in developing all sorts of physical maladies. But what about our brain - what happens if we neglect that? Our brains are the central control and processing unit for our body. Our brains control just about everything going on in our bodies. Without our brains, we couldn't operate or function in this world at all. Yet, only recently has the media begun to recognize the importance of keeping our brains fit. Studies have shown that contrary to popular believe, our brains can grow new cells throughout our life. Regardless of age, our brains have the ability to continue to develop, grow and improve overall function. But this cannot happen if we neglect our brains. In fact, if we neglect our brains we stand to actually loose what we do have over time in terms of brain function and health.


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The concept of the "Iron Label" is to take the features of popular series like the "RG" and rebuilt with a guitar that is built strictly for metal!
Ibanez looked over their heaviest sounding axes and set upon building at the ultimate choice in playability, sound and stability. The Ibanez RGIB6-BK takes this even further by extending the scale length to 28" making it a baritone electric guitar.
The Nitro Baritone 28" scale neck is made of 3pc Maple and Bubinga wood which makes this guitar iron perfect for deep low tones of low tuned rhythm guitars without losing the stability or sustain.
The Ibanez RGIB6-BK comes ready and down tuned to play and equip with active EMG high output pick ups as standard giving you a deeper crunch and thick guitar sound.
- Nitro Baritone 3 Pc Maple/Bubinga neck
- 711.2mm/28" scale648mmBasswood body
- Jumbo frets
- Bound rosewood fretboard
- Gibraltar standard II bridge
- Cosmo black hardware
- Kill switch
- Factory Tuning: 1B, 2F#, 3D, 4A, 5E 6B
- String gauge: .014/.018/.026/.044/.056/.068
- Colour: BK (Black)
|Weight (kg)
|2 years
|Standard Series
|Number Of Strings
|6 string
|Right / Left-Handed
|right handed
|Guitar Style
|rg style
|Body Size
|full size
See It In Action
Hear It In Action
Read About It
New Ibanez 2020 Guitars & Basses RevealedJanuary 1, 2020Read Article
11 Best Cheap Electric Guitars That Don't Suck - 2020November 14, 2017Read Article
25 Years of Rock'n'Roll: The PMT TimelineSeptember 1, 2016Read Article
We constantly monitor our competitors' prices to ensure that we're the best. However if you do find it cheaper, you can request an instant price match during opening hours by completing the form below.
*Please note that Terms & Conditions apply to Price Match - Must be a UK-based seller with the item In Stock, is not a Marketplace-based seller (like Amazon or Ebay), and is not available in conjunction with Finance or other Offers*. All Price Match transactions are at the discretion of PMT Online, and we reserve the right to withdraw the Price Match at any time.


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Cuomo cancels Israel trip because of crash
New York Gov. Andrew Cuomo has canceled a trip to Israel for Shimon Peres' funeral because of the deadly commuter train crash in New Jersey.
The Democratic governor had planned to pay his respects to the former Israeli leader on Friday. Instead he will tour the crash site with New Jersey Gov. Chris Christie.
Cuomo says a large number of New Yorkers were on the train when it crashed into the station in Hoboken. One person was killed and 74 others were hospitalized.
He says New York State Police are assisting in the response to the crash, along with officials from other local, state and federal agencies.
Cuomo says the crash will likely cause "major delays" into New York City.
We're revamping our Comments section. Learn more and share your input.


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Earthquake Seismology
The Geodynamics group operates the Norwegian National Seismic Network (NNSN), which consists of 33 modern seismic stations on mainland Norway and the Norwegian arctic islands. Numerous collaborative projects and teaching activities have resulted from the operation of the seismic network. Research in erathquake seismology aims to imrpove the understanding of the distribution and causes of earthquakes.
Earthquake hazard seismological research focuses on detection of potential areas of future large earthquakes and asperity locations, and scenario-based ground motion modelling.
More on: Earthquake Seismology
Published: 02.03.2011


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Writer's note: Please find someone who will distress you when you are ill, who will control you when you are in trouble, when you are down, you are willing to talk, and when you are happy, you are the first to share. Sorry, maybe you just spent a period of often neglected with the shadow in your mind. Go look for it again, there will be, and I care, but can't go together. Sorry.
Time difference 3900 kilometers
When you were with me, when I was away, when you gave up your sleep, accompany me, accompany me, accompany me
You can sleep in seconds and I'm alive
You want to stay with my eyelids until you get sick
i don't know i don't care I'm angry
My mood is not good because you have been away for days
How close is your voice right in your ear, you say you can live by hearing my voice
I don't understand i just want you to stay with you
I beg you to find someone who will be distressed when you are sick, you can control you, and you can accompany you with a jet lag of less than 3 hours to love
When I ask you to be happy, find someone who can share what you can talk about, and you can even love you
i miss you i miss you i miss you I always miss you (i always miss you) so i miss you (so i missed you) i miss you (i eventually lost you) so i miss you. (so i miss you)
Trying to get back to you You are no longer in the same place It turned out that you were not with me It turned out that you were only with me at that time
Just like I like you who were destroyed in the past and me who is incomplete and not destroyed yet


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Burma Visa OnlineMyanmar Visa Online
Take and Submit Photo for Myanmar (Burma) Visa Photo Online
You have two kinds of visas: tourism and commercial. On the Personal Information page you will see the photoposition on the right. Click the Browse pushbutton and share the image you created in steps 1. You' ll see your picture as on the screen shot. Fill in your resume and click Next.
You will see your picture in the pop-up screen "Verify Your Information". Depress the confirm-key. You' re done with the picture.
Visas Requirement Forms, Requirement and Instructions
As well as our handling charges, consular services may be charged for your visa request. Postage and packing and additional services are not included. A complete listing of charges can be found in your request for a student visa. Working vizas have higher servicing charges due to their complexities.
In order to view the available turnaround time for your travel destinations and consulate charges, click on the Consulate charges and visa turnaround hours on the right.
Visa Information for Myanmar
What do I need a visas for? Australasia has a general purpose visas programme, which means that the government of Australia will require a current type of visas for all individuals arriving in Australia. A number of visas are available for those wishing to travel to Australia. To find out which type of visas best suits your situation, please click here.
It will help you to find the most suitable type of visas by asking you a number of simple answers. Which type of visas can I apply for? In order to help you determine whether you fulfil the conditions for issuing a visas, you can find extensive information on the website of the Ministry of Immigration and Border Protection about visas and their permit.
Please click here if you are not sure what kind of visas best suit your needs. It will help you to find the most suitable visas by asking you a number of simple answers. How can I apply for a visas?
When you apply for a Burmese entry permit, you must make an Appointments with an Australian Visuman Antragzentrum (AVAC) to submit your request. If you do not do so, the Australian Bureau will encourage you to submit full forms or your request may be delayed. If you are submitting your request, please consult the documentation check list to find out which documentation must be enclosed with your request.
Will I need to apply to the Australian Visas Applications Centre (AVAC)? Avaciers Improve Customer Care by Delivering Visas Submission Support Capabilities. What do I have to do to get a permit? If you submit your request to an Australian Visum Antragzentrum (AVAC), the fee for the request can be paid:
isfsked - credit cardholder information can be provided on the back of your request for the amount of the visas applied charge (VAC). Visas Service Charge is a seperate US dollar based transaction. What do I have to do if my host Family paid for my Australian visas?
When your Australian entry fee has been settled, you must enclose the proof of your entry when submitting it to the Australian immigration office. What is the duration of the procedure for my request? It is recommended that you submit a full set of forms, otherwise there may be delays in handling your request.
If you are submitting your request, please consult the documentation check list to find out which documentation must be enclosed with your request. Turnaround time varies and depends on various different parameters, such as general machining methods, case-related problems during machining and manpower. Your request may be subject to delays if information is not included in your request or if the person responsible for handling your request needs further information.
In case your resume is urgently required, please enclose a cover note in which you explain your situation and the deadlines. We strongly recommend that you submit your applications in good before the planned date of your trip and do not make any preparations before you have received your visas. On the website of the Ministry of Immigration and Border Protection you can find a list of international visas handling times.
How is my job resume state? You will be contacted directly as soon as the Australian visa office has made a final ruling on your request. Australian Visa Office strives to handle requests within the anticipated standard of services. Note: Click here If your request is still within the Australian visa office's standard of services, your request will still be reviewed and no updates will usually be provided.
The Embassy will contact you if anything is needed to advance your job applications. Now if your job inquiry is outside the standard of services, please e-mail your representative or firstname.lastname@example.com. to ask for more information. You are advised not to make any definitive preparations until your permit has been issued.
When you need a physical or x-ray exam, you will need to see an Australia National Health doctor. If you are participating in your physical check-up, your health insurance provider will give you all the necessary documents to fill in and file your request. Click here for more information and to find a health insurance doctor near you.
How do I get an employment contract? Click here for more information on qualifying and visas. Please tell me which papers I need for my job interview. What you need to include with your request depends on which type of visas you are applying for. Check lists for applying are available for each sub-class of visas and contain the necessary papers for the Australian National Bureau to handle your request.
For more information on the check lists, click here or on the VFS website and to make sure that the process of your request for a visas is not postponed, we recommend that you submit all necessary paperwork at the moment of you request. Supplementary supporting material can be sent directly to the Australian Visas Office by e-mail to firstname.lastname@example.com. or if you have submitted your request online and submitted it via your IMMI ACCOUNT.
When submitting extra documentation, please be sure to include your Visas Lodgement Number (VLN). When you need to submit extra documentation through the Aussie Visas Application Centre, the Aussie Visas Office will mail you a copy of the documentation you need to submit. How can I get my visas? There is no requirement by the Government of Australia that people with visas should have a sticker in their passports to go, stay or arrive in Australia.
Consumers who still need or apply for a sticker must cover a surcharge. Once you have received your Australia Passport, you will be notified of the issuance of a Passport (a letter) explaining the terms of the Passport, as well as its expiry date and immigration regulations. We recommend that you take this application form with you for your own information.
However, if you still wish to apply for a visas, you must make an application to the Australian Visas Application Centre (AVAC) to apply for and complete a current Australian Citizenship Application, Letters of Visas and a Form 1405 Visas-Labels. In addition, you must cover the cost of proof of your student ID and the processing charge.
My old ID card contains my voucher; can I carry two passes? Australia's government does not ask a holder of a current Australia type permit to have a sticker in his document to go to, into or stay in Australia. Australia's government is issuing eVisa. We store all your personal data in a single data base in Australia.
If you are checking in to go to Australia, the airlines personnel will confirm that you have a legal entry permit to go to Australia before boarding the ATC. When any type of current type of visas is included in an elapsed pass, it is possible to maintain the visas until they expire; it is recommended that you consult your nearest local representative in Australia or VFS Rangoon to have your credentials updated using the 929s.
Do you need a reexamination of a refusal of a visa claim? Your document, which informs you of the refusal to issue a licence, states that no further examination of the proposal is possible. For more information on how to submit a proposal for evaluation, please visit the MRT website: click here.
Please be aware that if there is the right to request a merit check, stringent deadlines apply and an MRI request cannot be adopted after this deadline. When you are considering submitting a new request for a long-stay stay, it is important that you thoroughly understand the grounds for refusing your request, as it is unlikely that any other choice will be made if the information you provide is substantially the same as the information you provided previously.
Can I apply for a visas? To obtain a visas, you must comply with Australia's government regulations for a visas. Failure to fulfil these conditions will result in your resume being rejected. No refunds of any of the tuition fee or any of the fee will be made if your request is not successful.
In order to help you determine whether you qualify for a student entry permit, you will find extensive information on the Department of Immigration and Border Protection website on how to apply for a new one. Please click here if you are not sure what kind of visas best suit your needs.
It will help you to find the most suitable type of visas by asking you a number of simple answers. May I send my request to the Australian Visas Licensing Centre? Fresh requests should be submitted to the Australian Visas Administration Centre (AVAC) in Yangon in writing or by post.
When in Burma and applying for a personal type of visas, you must make an Appointments with an Australia Visas Centre to apply in person. You are required by the Government to report changes in your facts or changes that relate to an issue in your request for information.
To change your details, please fill out the 1022 Registration of any changes in circumstance and send it together with a copy of your new passport's biopage to the Australian Visa Office before your trip. If you want to inform the division that you have provided false information in your job applications, you should use the 1023 Wrong Answer Notice.
Applications for motion protocols must be made through the Australian Embassy.


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928 Westbury Walk, Vancouver
Lots of natural light fill this 3 level, end unit Townhouse. It has been completely renovated to the highest standards adding A/C, custom doors, lighting, blinds, mill work, cabinets and a new boiler. Balconies on the North and South side of the unit provide good outdoor space with quiet exposures. Three bedrooms on the top floor include a large Master having an opulent on suite. The lower level provides a full bathroom and a large fourth bedroom or recreation room and access to an oversized garage with plenty of storage. Great opportunity to own near the new Oakridge Center development along with great access to schools Sir Wilfrid Laurier, Dr Annie B Jamieson and Sir Winston Churchill.
Taxes (2019): $5,324.66


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You have decided to reduce the clutter you have accumulated over the years, but cannot decide which items will go and which will stay. The best solution is to use storage movers. This route gives you the time to mull over your decision while your possessions are kept in a safe and secure place. By engaging a storage service specialist, you do not have to pack your own things, hire a truck or transport the containers to a storage facility. No Damage Removals offers a unique door-to-door storage service that uses custom-made storage modules to store furniture and other belongings. The storage modules are timber crates that are designed to fit inside a customised removal truck. The truck is sent to the client's home and loaded with the client's furniture and belongings by an experienced staff. The timber cranes are stored in a warehouse. Here are some benefits from using No Damage Removals' storage services. For more information about storage services, click http://www.nodamageremovals.com/. Maximum Protection for Stored Items Using timber storage modules is safe and secure. In addition, the modules allow airflow to prevent sweat or moisture, which can occur in metal shipping containers. For added protection, the items are covered in blankets and plastic covers where required. Large Capacity Modules A module has a generous load capacity of 10 cubic metres. Three to four storage modules are needed to pack an average house. One Time Handling Furniture and other household items are loaded into the required number of storage modules in your home. This prevents double handling of your possessions upon their arrival at the company's warehouse. Convenient Warehousing The modules are taken out of the truck with forklifts and placed in a secure warehouse. The warehouse is cool and is free of vermin. Reduced Risk The risk of damage to your belongings is significantly minimised because the storage modules are loaded and unloaded only at the client's address and not at the warehouse. In addition, a specialist racking system is available to allow lounges to remain free standing. This keeps the lounges in good condition even while in storage. No Minimum Period Required Customers can choose to store their items for days, weeks, months or years. This means you can leave your items in storage without worrying that they will be thrown away after a certain period of time. Cost Effective Customers are required to pay only for what they use. Using several smaller modules saves money than renting a shed that you would only half use.
Your Best Choice for Removal Services
We all know how moving to another place can be a stressful undertaking. It does not matter if you are moving to another house or your office is relocating to another building. There are so many things to worry about and several things to organise and schedule. Getting help from a professional removal company can relieve you from the burdensome tasks that need to be handled. Affordable Home & Office Removals provides customers with everything they need to make the transition as smooth as possible. Here are just some of the key points where the company can help you. Furniture Handling One of the common worries when moving is the handling of furniture. Affordable Home & Office Removals assures customers of professional handling of home and office furniture, so that these items will be removed and placed in the right room with no problem. The company has the expertise in disassembling and reassembling beds and other furniture items. Then, they take extra steps to make sure that the furniture items are placed in the rooms. Packing Services If you do not have the luxury of time, you can ask the removal company to do the packing work for you. Items will be organised and packed to ensure that there are no breakages or damage to them during transit. The removalist allows you to customise your packing. You can do as little or as much of the packing work as you would want. The rates will be adjusted accordingly. Carton Loan The company offers a flexible service to its customers. If you wish to do the packing on your own but do not have the cartons, you can borrow boxes from the company. You will be provided with boxes that are specifically intended for moving purposes. You can be sure to get the right packaging materials to protect your valuables during their transport. No Damage Guarantee You can relax with the knowledge that the company offers a written no-damage guarantee for its moving service. The company understands the need of customers to get to their destination without any hassles, so they make sure that they employ safe movers to handle furniture and valuables. All-Day Service The company covers all of South East Queensland and provides the same excellent service 24 hours a day, 7 days a week. It doesn't matter what time you need the service. The company will adjust to your needs and schedule. Visit the company's website at www.nodamageremovals.com to find out more about their services.
Get Rid Of Your Unused Junk At A Garage Sale
It is amazing how even the most minimalist person can accumulate a mass of belongings. We find that as we live in any place for too long we will grow and spread to fill every nook and cranny of our homes, garages, sheds and gardens. That 'too long' really doesn't have to be that long either. In a matter of a couple of months you can accumulate any number of important objects that can take up space. When you get ready to move you may still not really have any idea of just how much stuff you have to move. That is, until you miss that deadline and find that the removalist is there and you only have half your stuff packed. This is not a good deadline to miss, especially if you should discover that you are actually packing stuff you no longer have a need or desire for. Your Rubbish is Another's Treasure Just because you don't need or want something doesn't mean it is not worth something. If you have the time to sit at your computer and list everything on eBay, then go for it, but if time is of the essence then you may need to think about having a garage sale. They can be organised at very little notice and are a great vehicle to shift a lot of belongings in one fell swoop. Sorting Out the Good from the Bad or Indifferent Sorting out your belongings into good – keep, bad – get rid of, and indifferent – also get rid of, is the first step to any successful move. Once you have sorted your items and have the items you wish to let go of you are ready to kick off into Garage Sale Land. Do A Little Research Remember, the rule of thumb here is you don't want it anymore, so if you can get someone to pay you for it and also remove it from your property, you are onto a winning formula. To this end you might want to do a little research and see what similar items to yours are selling for. Unless it's an antique or collector's item, what you paid for it has very little to do with its value. There is no sense in asking $20 for something that is only worth $5. Once the fuss and bustle of the day is over you should have a nice stash of cash to pay your removalist extraordinaire, No Damage Removals. The other thing you will notice is how light and free you feel from letting go of some of your stuff.
Minimise the Stress of Moving House
Life is extremely hectic for most of us and often we don't get the chance to do the fun things in life. If you are thinking of moving house but are extremely busy with work and family, then it can be hard to pack up the house and move furniture yourself. That is why removal companies are the best way to move. Packing up a house and shifting furniture can be a real hassle, especially when you do not have the resources to get the job done. Often, when you get boxes and furniture to the other destination, you find something that has been damaged. That can be the worst part of moving, especially with something of sentimental value. If you are in the market to move house, you can contact a professional removal company to get the job done for you. The professionals can pack for you and have all your furniture shifted in no time at all without any damage to your belongings. Getting your possessions to the new place without damage is important to you and is guaranteed by professional removalists who strive to give you the best quality service they possibly can. They can even unpack for you at the other end. You could not ask for a better, more professional service to help free up your valuable time for more important things. Shifting house is a big job for anyone, more so if you do have a very hectic lifestyle already. Professional removalists are fully trained to ensure that all of your possessions are properly protected before being packed into a box. Your furniture is moved carefully and protected from damage also. The best part about removalists is they not only do domestic moves, they can also help you to move your business to other premises as well. This is a great way to ensure that you are left to deal with your clients and the important details of your business. If you need to move house or business premises then there is no reason to stress over packing boxes or moving furniture. You can have fully qualified professionals do all the hard work for you. This will leave you stress free and able to deal with every other aspect of your life, knowing that your possessions are in good hands. Why not give professional removalists a call today and save yourself all the stress and drama associated with shifting house or business premises?
Mastering Downsizing
The art of downsizing is a true art form. Let's face it. Most of us have some unwanted chattels we could well do without. They clutter up not only our homes but block us from actually receiving the things we DO want. If you are in the position of beginning a whole new life in a brand new place, reliable furniture removals specialists No Damage Removals have put together some tips to help you embrace this exciting new start instead of dreading it. Letting go is Easy Well it should be easy to let go. The first rule to remember is you are downsizing to create a change and start a new, more satisfying phase. The children have grown up and moved away and your time is now your own. You have done the research and realise how many wonderful options you have when choosing to live by the ocean. Make a list or a pile of items you definitely want to keep and pack them up ready to go. Of the items that are left sort them into stuff you know you can let go and stuff you are unsure about. When you start sorting through the 'unsure' pile, think about the new home you are going to. How many rooms does it have? And what size are those rooms? These two thoughts will help with the step of sorting what to keep and what to let go. Often we find as we go through our cupboards, it is the emotional items that we hang on to for sentimental reasons. You find the tiny tea set your grandmother gave you stashed in the back "just in case" or the collection of figurines your children used to collect. The truth is you do not need a material belonging to hang on to cherished memories. Ask yourself, does this item have any useful purpose for me? If the answer is no, be firm with yourself and let it go. Give it away, sell it on eBay, or donate it to a worthy cause. If you have anything of value that is worth selling, do seriously consider doing it sooner rather than later. A recent article speculated on the value of such items as more and more baby boomers move into retirement and downsize. What you think may have value now may be worthless in the future. For many more tips and advice to help make your move as smoothly and seamlessly as possible, visit http://www.nodamageremovals.com and get motivated for a brand new life!
The Nitty Gritty of Moving Home
It's a fact. Moving home has been proven to be one of the most stressful things you can experience in life. They have it right up there next to the death of a loved one and divorce. So how can you get through this experience with the minimum of fuss and stress? You need to take the time to nut out the whole scenario from beginning to end. Every nitty gritty little thing needs to be looked at from many angles before you make a decision on which removalist will transport your precious possessions. All removalists can supply you with a thorough written quote if given the opportunity to inspect the quantity of your household goods. Some simply quote an hourly rate. Then it's up to you to select whom you will employ. Accounting for What You Have When you make the decision to use a removalist such as No Damage Removals, the removalist leaders of the Sunshine Coast and surrounding areas, it really helps us with our quoting if you have a good idea of just how many belongings you possess. Do you have a large house or a small house? It is not so much how many rooms the house may have as you could be living in a 4-bedroom bread box or a 3-bedroom mansion. The size of the house will determine how much you can fit into it – unless you have everything overflowing into the patio, shed and even the yard. We hear you giggle at this but it happens. This is why it is most helpful if you have someone come and take a look around your home to get an idea of how much truck space may be required. On top of the usual furniture such as beds, dressing, dining and coffee tables, chairs and the like, are there any extra pieces that will add a whole lot of space to your belongings? These extras may be the full wall length, ceiling high cabinets in the lounge room, or that great big work bench in the shed. Maybe you have a piano or an outdoor spa that you also want moved. Do you have an overabundance of linen or are you are a collector of an item that takes up a lot of space? The reason we point out things such as this is that most people are surprised and even shocked to discover that their worldly possessions may not all fit into the truck when it arrives.
What Do Removal Companies Offer?
Moving your home or business to another location is not a simple task. People who attempt to self-move can end up regretting their decision because of the many potential things that can go wrong. The whole task of relocating will take up so much of your precious time, which probably would have been better spent with your business or with your family. This is why it is a good idea to hire a professional removal company. No Damage Removals offers home and office moving services at affordable prices. The family-owned and run business serves the local community of the Sunshine Coast. Customers can choose hourly or fixed rates, whichever is more advantageous for them. Customers can also choose to customise the removals service to fit their requirements and budget. For more details on removal services, click http://www.nodamageremovals.com. No Disruption to Business The company follows an organised system to make your moving efficient. The service starts from the time the company gives the customer a free quote to the organisation of the removal. The company's experienced and highly trained personnel will complete the removal process with none or little interruption to your business. Available 24/7 The office removal service is available at all hours of the week. Efficient and experienced removalists perform the packing of office furniture and equipment as well as the disassembly and reassembly of office desks. In addition, the company guarantees the safe transport of your office equipment such as computers, printers and photocopiers. No Damage Guarantee The company employs a team of conscientious removalists and reliable vehicles. This ensures that your removal is in safe hands. Still, the company offers a written No Damage Guarantee. All your home and office items are guaranteed to be moved safely to the new premises. No Damage Removals will take full responsibility if any of your possessions are damaged during the removal process. Reputable removal firms will help you plan your move well and will lend packing materials needed for the move. Professional removalists are highly qualified and trained in the moving process. They know that they must be careful when packing your belongings so they will not be damaged during the moving process. Reputable removal companies will offer insurance to cover your valuable possessions in case they are damaged during transportation. You will save much time by hiring a professional removalist, allowing you to focus on other important matters. It will also relieve you of the stress and physical labour that moving entails.
When A Box is Not A Box
Many of our clients can tell us in hindsight the importance of using good quality packing materials. Many a time our No Damage Removals** **moving staff have been greeted with the very real issue of dealing with boxes that are not strong enough to cope with the weight that has been packed into them. There are different strengths and densities to cardboard that do not become apparent to some until you are packing up your home. Cardboard boxes are generally manufactured from corrugated fibre board. This is when you see the flutes or waves between the outer layers of two flat fibre boards. The flute thickness can vary from 0.8 mm to 4.8 mm. Depending on the strength required you can also graduate into a single wall or double walled product. It is the flute combined with the wall that makes the strength of the box itself. You don't need to pack toilet paper and packets of chips into a box that is strong enough to hold the books from your bookshelf. Alternatively, you do not want to pack your heavy books into the box the toilet paper was shipped in! Not if you value your books, that is. Another thought for you to consider is do not fill large boxes with books or heavy items. This massively increases the weight to be lifted. Better to pack heavy items in smaller boxes and lighter items in bigger boxes. The Use of Quality Tape The new age of the open market has allowed for lesser quality or imported products to become available in just about any range you care you shop in. The arena that is all things tape is no different. You will find that you can buy what looks like the exact same tape for two very different prices. One product may be $6 or more whilst the other may only be $1. We all have a budget and it could be easy to be seduced by the savings when you consider you will use up to eight or more rolls of tape to move a 4-bedroom home. Just be aware that some tapes on the market do not seem to stick properly to cardboard. Whether this is due to dust or perhaps humidity we cannot say but we can tell you that cheap tape often lifts off the box which can lead to possible spills or breakages.
Why use a Professional Moving Company?
Moving home is acknowledged to be one of the big life stressors for any person. Bearing this in mind, it seems strange that so many people seem to try and move themselves. Whether you are moving across town, or across the country, hiring a professional moving company is the best way to ensure that the process is as painless for you as possible. A professional company will have experience in furniture removals and will know exactly how to pack and transport your possessions. They Have the Right Vehicles The major obstacle to moving your own items is the vehicle used – you are never going to fit a couch into a VW Golf. Even if you can arrange a pick-up of some sort, chances are that you won't be able to move everything in one go – in fact, several back breaking trips will probably be indicated, increasing the possibility that something could go wrong. The professionals will have vehicles of differing sizes and will usually be able to move all your goods in one go – no worrying about goods getting rained on, or jostled or damaged in a range of several moves. They Have the Staff Moving furniture is not for the faint of heart – it is backbreaking work and takes its toll on you. Not only will you have to load all the furniture, but you have to unload at your destination. Initially, this may not seem to pose any problems but wait until you have to move the fifth box of books. A professional company will send in enough staff and special equipment to handle packing even the heaviest items on your behalf. They know how to do this in the most efficient way and this will make your life much easier. They Have the Experience There is an art to loading up furniture – most people think that you just need to strap it down and move it to the new location. What you need to realise is that some furniture will undoubtedly need to be packed on top of others – it takes a keen eye and proper experience to load the van so that there is minimal chance of damage to your furniture. They will also know how to properly secure the furniture so that it moves less in transit and they will also know how best to wrap the furniture to prevent damage. Is it really worth putting yourself through all the hassle of doing everything yourself to save a bit of money? Please visit our website at http://www.nodamageremovals.com/removals.phpfor more info on professional removal companies.
Types of Storage Spaces
Space can be at a premium, particularly if you have just downsized your home or if you are in the process of saving for a bigger place. Unfortunately, space is not always easy to find. Keeping your home clutter free is sometimes only possible by renting storage space. How Much Storage Space? When it comes to renting a storage space, you generally have two choices – you can rent a storage module (basically a storage crate) or a storage shed. The Storage Modules The advantage of the storage module is that you can have them brought to your home and you can have movers pack them for you before they are transported to the depot. You can rent as many or as few as you need – you may not have enough to fill a storage shed so it is pointless paying for space that you will not use. The modules are simple for the company to store and so they work out considerably less expensive to rent. They are kept cool and free of vermin. Unpacking is simple – they just deliver the module to your home and help you to unpack it. There is no need to worry about leaks or people breaking in – the modules are stored in a warehouse that keeps them protected from the elements and potential thieves. The Storage Sheds Storage sheds have some advantages of their own. They are generally a lot easier to access so if you feel that you need to visit your storage unit fairly regularly, a storage shed may be the option for you. You do need to make sure that you choose a facility that is well-maintained – also ensure that the individual sheds are watertight and that they take measures to control vermin on the premises. Storage sheds are the more expensive option but you will be more easily able to access them. You will also have to arrange for the items for storage to be taken to the storage unit and for them to be removed again once you need them. Most storage companies do have security in place and are therefore secure. At the end of the day though, the choice is completely up to you. You need to decide which option is best for you. Have a look at how much you want to store – you can ask for advice on how much space you will need overall. Take the time to weigh up what you need out of a storage space before you make your final decision.


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Open plan office space with hall and braai area. Central to all amenities. Contact us to arrange a viewing.
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Disclaimer: While every effort will be made to ensure that the information contained within the RealNet Properties website is accurate and up to date, RealNet Properties makes no warranty, representation or undertaking whether expressed or implied, nor do we assume any legal liability, whether direct or indirect, or responsibility for the accuracy, completeness, or usefulness of any information. Prospective purchasers and tenants should make their own enquiries to verify the information contained herein.


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Rebecca Păpucaru's work has appeared in journals such as The Antigonish Review, PRISM international, The Malahat Review, The Dalhousie Review and Event. She has been anthologized in I Found it at the Movies: An Anthology of Film Poems (Guernica Editions, 2014) and Best Canadian Poetry in English (2010). Her debut collection The Panic Room was a finalist for the A.M. Klein Award Prize for Poetry and has been longlisted for the 2018 League of Canadian Poets Gerald Lampert Memorial Award. She lives in Sherbrooke, She lives in Sherbrooke, QC.
Events Rebecca Păpucaru was involved in
10th Annual Battle of the BardsWednesday, March 28, 2018 - 7:30 PM
Our popular poetry competition will feature readings by 20 emerging and established poets.


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Anavar is an anabolic steroid belonging to the Dihydrotestosterone (DHT) household of anabolic steroid derivatives/analogues. Various other compounds that belong in this DHT family of anabolic steroids consist of Winstrol, Primobolan, Masteron, in addition to several others which are all by-products of the parent anabolic steroid DHT. The common element among all of these anabolic steroids is that they are, in one way or another, modified forms of DHT as well as hence DHT could be considered the moms and dad hormonal agent of these anabolic steroids. Anavar itself possesses a distinctive support of anabolic stamina over its androgenic toughness (as seen by its anabolic score of 322 – 630 in light of its androgenic ranking of 24). In comparison with Testosterone, which has an anabolic: androgenic proportion of 100:100 specifically, it is conveniently seen that Anavar is far much less androgenic and possesses a stronger anabolic strength of at least 3 times the strength of Testosterone, and also studies have actually demonstrated anabolic toughness as high as 6 times that of Testosterone with very little going along with androgenic task. Anavar does not possess any quantifiable estrogenic task (because of its nature of being a DHT derivative), neither does it hold any kind of Progestogenic task.
It can be easily seen how these qualities make Anavar a favorable substance among athletes and bodybuilders desiring to raise sports efficiency, muscle gain, and also strength gain where the added water weight gain is undesirable. It is likewise an anabolic steroid made use of thoroughly by body builders desiring to shed body fat and also maintain as much muscular tissue as possible throughout a caloric deficiency, where again additional water weight and possible fat retention/gain is not wanted. As one may have the ability to effortlessly see, Anavar is quite a versatile substance in terms of its uses. For an anabolic steroid frequently boasted as being light, it really possesses some quite remarkable anabolic stamina as we can see from Anavars anabolic ranking of 322 – 630 versus Testosterones rating of 100; when compared with the various other preferred mild anabolic steroid Primobolan, with its anabolic rating of 88, we could see exactly how Anavar is not as light in the sense of anabolic toughness as many have made it out to be.
In relation to its reported anabolic ranking of 322 – 630, the reason that it is provided this array as opposed to one solid number for its anabolic score (such as Trenbolones rating of a strong 500 or Testosterones score of a strong ONE HUNDRED) results from Anavars nature as an oral anabolic steroid. It is comprehended that anabolic steroids present a very inadequate percent of survivability through liver metabolism when ingested by mouth. As we understand that dental anabolic steroids are customized at the 17th carbon (known as C17 Alpha Alkylation) in order for the anabolic steroid to end up being much more immune to failure in the liver, this grants a really high percentage for anabolic steroids to go through the liver right into the blood stream, yet this does not make certain that 100% of the anabolic steroid makes it through. Some percentage will still be sadly shed, and consequently that is the reason why instead of a solid number, a basic array is given for numerous anabolic steroids (mainly dental substances for the reasons specified, as stamina can differ as a result of liver metabolic rate).
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For a very long time anavar was, as well as still is, one of the preferred anabolic medicines among female professional athletes for the excellent results it brings and its reduced androgenic task (which does not bring excess body and face hair, growing voice, etc. that steroids do offer). Additionally, it has been proven that oxandrolone assists to minimize body fat in the stomach area, which, absolutely, is a terrific bonus offer for women.
Although its a mild steroid, Anavar still has wonderful effects on the human figure.
Muscle tissue: Although small, the lean muscle mass which can be attained from Anavar is still sufficient for people to see and undoubtedly greater than can be acquired naturally.
Muscle conservation: One of Anavars biggest properties is its ability to preserve lean muscle mass while on a reduced calorie diet regimen.
Stacking benefits: Anavar makes a great enhancement to steroids such as Trenbolone as well as Testosterone Propionate to develop an excellent cutting cycle.
The best steroid for ladies: As stated over, as a result of its reduced androgenic buildings, this steroid is the number 1 selection for ladies.
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For fitness fanatics planning to enhance their appearance, assisting their workout as well as diet plan routine is important. Anavar (also called Oxandrolone) is a moderate anabolic steroid that can assist with precisely this sort of need. It doesn't have the very same extreme negative effects a much more effective steroid is understood to have, plus it could aid with fat burning as well as muscle mass production as well.
Anybody that desires boosted muscular tissue definition as well as dimension without getting bulky, puffy muscles, an Anavar just cycle is an excellent means to deal with doing this. Nevertheless, it is very important to understand the drug even more to obtain a better feel on just how it influences the body.
The pharmacologist behind the item is Searle Laboratories. Those not familiar with the name may recognize a few of their items consisting of Celebrex, NutraSweet as well as Ambien. Searle Laboratories produced Anavar to deal with problems of muscle mass wasting as well as rapid weight-loss. In the muscle building area it is identified as one of the best anabolic steroids for men and women.
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Although mild and low in negative effects, more sensitive individuals or individuals taking big doses could still be at danger of certain adverse effects.
- Extended usage could create liver damages.
- Suppression of organic Testosterone levels.
- Sleeplessness as well as headaches.
- Nausea or vomiting, anorexia nervosa as well as decrease in sex drive, although women generally locate that Anavar triggers a noticeable increase in libido.
- Acne and oily skin. This negative effects is really rare and also possibilities of getting acne while on Anavar is little.
- Anxiety, depression, state of mind swings.
- Hypertension when used in huge dosages.
- As with other steroids, anavar can have an affect cholesterol levels. It can rises the LDL cholesterol degrees (the bad cholesterol) as well as decreases the degree of HDL cholesterol (the good one).
- It can trigger virilization issues in women, which once more, depends on the quantity of drug consumed. This is why women take a low dose or even then this adverse effects is still feasible.
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With the various steroids you are most likely to run into out there today, there is nothing else medicine in the marketplace which produces such interest. Anavar, because of the security criteria it has set, has over the years acquired a massive fan complying with, be it those professional athletes or bodybuilders seeking to improve their performance using this steroid or those seeking to decrease their weight quickly without having to go with strenuous gym timetables.
Anavar is available nonprescription and could likewise be purchased from the net over the counter. It is likewise among the top vendors in the black market for those that aim to avoid the troubles of going through a drug store. The underground market could charge you approximately $3.00 for a single tablet of Anavar, implying it is no economical medicine. The risk of acquiring medications like Anavar from shady underground market dealers is that there is no guarantee of credibility. You might be handed other medicine packaged as Anavar as well as shed all your cash. There's additionally the possibility that the medicine handed over to you might have been tied with addicting agents or other steroids, the consumption which could prove to be a devastating one for you at the end of it.
The authorities should get this details out in the general public concerning the ill-effects of acquiring regulated medications from the underground market. Those found guilty must not be let go without penalty and also rigorous sanctions must be troubled them. The authorities must scrutinize every play being made by the black market and respond appropriately. R & d organizations working with the development of Anavar, should be urged as well as given with all the sources feasible to make sure that they can make advances in their bid making this drug beneficial to all.
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It is such an exciting time when your little one gets to start eating pureed food! It is also sometimes rather daunting. Talk to your healthcare provider before starting anything you're not comfortable with or have questions about, because I am by no means an expert, but I would love to share some combinations of food my little one absolutely loves. It's good to be creative with their taste buds, but this will give you some ideas!
As you look, you'll notice my little one definitely had some favorite stage 1 purees that were carried over into our combinations. They became our staples: sweet potato, avocado, pears, and apples. As we experimented though, other fruits and veggies were added in. Here are our top 8 favorite puree combinations:
1. Avocado and Blueberries
2. Sweet Potato, Carrots, and Pears (or Apples)
3. Bananas and Raspberries
4. Broccoli and Sweet Potato
5. Spinach and Pears
6. Butternut Squash, Yellow Squash, and Apples
7. Butternut Squash and Carrots
8. Banana and Avocado
When I make my baby food, I very rarely make the combinations ahead of time. Instead, I make one ounce cubes of baby puree and store them in baggies in the freezer. Then when I am ready to defrost his food, I have the option of any combination.
I hope these combination ideas help you find some new favorites for your little one! Let me know what your babies think and what other combinations your little ones love!
To see how I make my baby food purees, check out a previous post: Beaba Baby Food Maker.
So until next time,


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To meet the demands of individuals and organizations for flexible, reusable, and easily modified visual content, Adobe Systems has created a cadre of applications that collectively provide a scalable, end-to-end solution for nearly every type of visual design project one can contemplate. Called Creative Cloud (CC), the collection of applications perform specialized design tasks while interoperating among each other to deliver superlative content.
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Olive oil is a unique and irreplaceable product at the table and for beauty: let's see what olive oil contains and what its characteristics are.
What does olive oil contain
Olive oil is obtained by pressing olives, the fruits of Olea europaea, a widespread tree in the Mediterranean.
Its chemical composition depends on several elements:
> the variety of the plant;
> the degree of ripeness of the olives;
> some environmental factors.
Olive oil consists of 98-99% fatty acids present in the form of triglycerides and, to a lesser extent, diglycerides and monoglycerides.
The most represented fatty acid is oleic acid : in a good quality oil, oleic acid should not be less than 73% and the ratio between oleic acid and linoleic acid should be equal to or less than 7.
In addition to fatty acids, olive oil contains minor compounds that determine the different organoleptic qualities of different oils. This unsaponifiable fraction represents only 1-2% of the oil but contains numerous substances that give aromatic notes, color and antioxidant properties. It includes hydrocarbons, aliphatic and terpenic alcohols, sterols, tocopherols, phenols and pigments.
Based on the quantitative and qualitative composition of the substances present in the unsaponifiable fraction, they vary:
> the taste, which is due to phenolic compounds, as well as to the ratio between oleic acid and linoleic acid;
> the smell, given by volatile compounds;
> the color, determined by the presence of pigments.
Because olive oil changes color
The color of olive oil is due to the presence of natural liposoluble pigments, ie chlorophylls and carotenoids, which vary according to various factors: this is why oil can take on different shades over time.
Carotenoids are red, yellow and orange pigments. Those present in virgin olive oil, in varying amounts depending on the degree of ripeness of the olives and the method of extraction, are for example neoxanthin, xanthophylls, beta-carotene and lutein.
The green color of olive oil is instead given by chlorophylls : also in this case, the quantity of these pigments depends on the variety and maturation of the fruits, the method of extraction and the conservation of the oil. The oil obtained from slightly ripe olives contains a greater quantity of chlorophylls.
The characteristics of olive oil
Being a lipid food, olive oil essentially has the function of supplying energy to the body .
The nutritional characteristics of olive oil are mainly due to its main constituent, oleic acid, a very digestible fatty acid.
The usual consumption of olive oil also seems to have a protective role against atherosclerosis thanks to the presence of oleic acid (more stable to oxidation than other fatty acids), vitamin E and other antioxidant substances.
This seasoning also makes food more palatable and absorbs fat-soluble vitamins .
Thanks to its unique characteristics, olive oil is also used in cosmetics as well as at the table. Fatty acids and antioxidant substances make it an excellent emollient product able to make the skin softer, hydrated and elastic, thus preventing the formation of wrinkles.


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NUFORC Home Page
Web Report Indexes : by Event Date | by Location | by Shape | by Posting Date
|Sighting Report
|Occurred : 12/17/2015 06:15 (Entered as : 12/17/2015 06:15)
Reported: 12/17/2015 6:44:24 AM 06:44
Posted: 12/17/2015
Location: Dayton, OH
Shape: Disk
Duration:1 minute
|I witnessed early in the morning a Disc like Flying Saucer hovering over the City of Dayton for 1 minute. It materialized while I was taking a picture of the City and then it dematerialized. Amazing!
I have photographic evidence I'll be uploading with this report.


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Mineral salts are essential to the body and its metabolic function.... Read more
Beer is an alcoholic drink and, in this regard, must be consumed in... Read more
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Hazelnuts are particularly rich fruits manganese, copper and vitamin E.... Read more
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After appetizers and starters, here are Some very simple ideas help you... Read more
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very rich in calories, avocados have many virtues. It contain many... Read more
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Quinoa is a herbaceous plant whose seeds are edible. It is native to South... Read more
The sweet potato is a vegetable which contains copper, manganese and... Read more
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Honey is a hive product used primarily to sweeten food. Its benefits are... Read more
Ginger is a plant whose roots are long and widely used in Asian food as a... Read more


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Related Articles
Related Questions
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Q: What do you tell someone that believes that eating meat is better than eating products not made of meat such as wheat pasta, brown rice, etc. My wife eats way too much meat, and she always says that she needs it for the protein. She doesn't work out or exercise regularly so I see it as just an excuse to continue the same old behavior. She's 5'6" and 205lbs and I think she should weigh 140 - 145 max. She's 43 years old and suffers from high blood pressure and swelling in the legs.
We provide you with all the ammo you need in our free articles. Read the articles WHAT IS MEAT?, PROTEIN PROPAGANDA, THE DANGERS OF EATING MEAT, etc. You'll have all the ammo you need to counteract or retort any meat-eater's argument about eating dead animal flesh!
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Q: Truth indeed. I just finished watching this youtube video, on mass control, fluoridation, and mercury poisoning. (http://www.youtube.com/watch?Feature=player_embedded). I wondered if there were any herbs, or natural rememdies that can counteract this? I am in my mid 30s, and feel as though I am going through alziehmers (growing forgetfulness, absent-mindedness, foggy thinking, ADHD, hypersensetivity to noises so as to find it almost impossible to concentrate). I have my "Back to Eden" Book, I will continue digging for answers there too.
Don't look for answers or solutions primarily from sources outside of the body. There are herbs, but first use your mind. Mental healing! will your healing into fruition. Good herbs that will assist include Gingko Biloba, Ginseng (all types), and Gotu Kola. Dherbs.com Brain Tuner, CNS, and Ethereal Bliss are also helpful for your condition.
Product Links:
Brain Tuner
Central Nervous System Formula
Ethereal Bliss
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Q: I am on day 17 of the Full Body Detox. It has been wonderful, although I have slipped up and made some bad food choices I have been able to stick to eating salads and Fruit and nuts. I have lost 5 pounds overall. I have Cogan's Syndrome. I stopped taking my azathioprine, Iron pill, and fish oils while on the Detox. I feel great aside from my Tinnitus in my left ear is ringing tremendously loud. Other than that I feel great. My skin looks so much better. My prednisone steroid hump in my back has gone away. My teeth look whiter. My eyes are whiter. Blemishes are gone. I just don't know what to do after I am done with this detox. I know that I need to continue with this particular diet because it is good to & for me. I can do that, however I just don't want to have low iron, tinnitus, or vertigo spells. What would you recommend I take after the full body cleanse. My mother has seen a difference in me and so has my husband. I love this, I can't wait to see my rheumatologist so he can tell me that my Cogan's Syndrome is in remmission. What should I do next?
Thank you for sharing this with us. We're so happy to hear that the cleanse is going well for you. We suggest trying the Ear Oil to help bring relief from tinnitus. You can also try the Joint Aid and the MSM Sulfur to help specifically help address arthritis. If you're experiencing eye issues from Cogan's Syndrome we suggest using the Eye Formula. Continuing with a balanced diet is best as it is responsible for some of the success you were able to achieve with the cleanse. We suggest consuming two raw meals a day and one of your choice to help continue the healing process.
Please take the time to read the article:
Product Links:
MSM Sulfur -http://www.dherbs.com/store/msm-sulfur-p-49.html
Joint Formula - http://www.dherbs.com/store/f-formula-p-42.html
Eyes Formula -http://dherbs.com/store/eyes-formula-p-28.html
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Q: I have been drinking nettles tea as well as parsley juice and a tea made of marshmallow, gravel and hydrangea roots to control my potassium levels. I have noticed that my potassium numbers are less controllable now that I do dialysis once or twice a week. I know they give me a "K-bath" and I suspect that it keeps my potassium higher to discourage me from eating fruits and veggies and to make me feel jittery enough to keep going back. Actually the doctor told me not to juice or eat fruits at all. I will be ordering your FULL BODY DETOX this week, However, I want your input on how to control my potassium.
You control your potassium levels by not worrying about it - eating how God intended you to eat. Beloved, just eat NATURAL food (fruits, vegetables, seed, and nuts) and you'll be all right. P.S. - apples and bananas are good sources of potassium!
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Q: If I cut off the man made drugs I will still be left with the problems of high blood pressure and an enlarged prostate. What herbs will I have to take to replace these drugs?
Using all-natural herbs instead of drugs will help rectify your ailment instead of masking it.
Pancreas Kit & Regimen can help rejuvenate the body and stabilize blood sugar levels.
Other formulas to take once you complete your cleanse include Cardiovascular Formula, Kidney-Bladder-Adrenals, and Sugar Control.
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Q: Thanks so much for all the wonderful info! I had a chance to look at some of your products and I like what I see. There is so much good stuff here. I just finished a 60 day sugar/fat cleanse. I basically cut out all diary, white sugar, flour, pasta, etc (I was already eating a veggie diet) I did very well with the cleanse and I want to keep it going. I lost almost 20 pounds, but I started eating a little differently, since I had some events for the past couple weeks and the weight started coming back on. I'm aware that I have a slow metabolism, but I do exercise (4 to 5x a week) and I generally eat pretty well. I have about another 40 pounds I want to loose and continue to be healthy and energetic. Also, my husband and I are also trying to have our first child. Do you have any suggestions?
We would recommend that you give our Full Body Cleanse a try. It will help you lose additional weight and rejuvenate your body. Once completed, try the Fertility Kit, which is a 20 Day program and regimen that consists of herbs, elixirs, affirmations, inhaler, and dietary program to help naturally enhance fertility.
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Q: I want to stop eating meat but I don?t know what type of tofu I should start eating I'm so use to eating meat...should I substitute meat and start eating tofu.is Tofu bad or good.
Check out our Alternative Diet and Lifestyle manual ($11) and look under MEAT ALTERNATIVES! There are many tofu brands that are safe and beneficial.
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Q: My food gets trapped in the holes, made by damage to the lining of my stomach by acid reflux . Within minutes, I smell like rancid food, unless I drink milk, which fills me full of gas. What is your recommendaton?
By all means perform the Full Body Detox, and perhaps after the FBD, perform the 10-Day Electric Greens Cleanse. Consider changing your diet as well. To include more fruits, and vegetables. Consider consuming raw and vegan foods. The milk you're drinking is part of the problem!
Please take time to to read the following article:
Product Links:
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Q: I would like to know what can be done when a relative has glaucoma. They are overweight, but losing it via working out and eating healthy. What can be done for their sight?
The remedy and recourse is in the article â€EYE PROBLEMSâ€. Visit our "Articles" section to read it and find out what herbs you will need to take.
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Q: I used to smoke weed every day and it made my lips black. Do you have anything to bring them back to normal?
The blackness of the lips is simply a consequence for the habit of smoking marijuana. If you become a raw foodist and eat raw foods for 3+ years your lips will lighten up.
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Q: Is there something that will stop me from sweating so much and so easy? I have done this all my life.
Yes! Start consuming Ginger, Cinnamon, and Cayenne every day. They will help regulate your perspiration. It'll take some time, but the problem will gradually go away.
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Q: My 11-year-old daughter had a severe eye infection when she was 7. By the time the eye doctor figured out what it was her eye has become scarred on the cornea missing her eyesight. Is there anything that can be done to get rid of the scarring and heal her eyes? Also, how can one tell if a child has parasites? I've suspected maybe she has a parasite infection, ravenous appetite, bloating after eating, easy weight gain, foggy brain. Any suggestions/insight would be greatly appreciated. P.S. I did get the Children's Detox kit and had her on it for ten days.
Give the child blueberry juice daily to help improve the eyes. Give the child tea of bilberry and/or eyebright, best herbs for the eyes. True healing begins on the energetic level. The child's eye has become damaged so as to prevent from seeing something she doesn't want to see or look at (on some level of her existence).
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Q: Today was my first day of Full Body Cleanse, but I only made it through formula 1. After taking formula one, I started feeling dizzy and nauseous. I vomited a few times, and then I tried to eat something before taking formula two. Before I could take the pills, I began to vomit again. This was three hours ago, and I still haven't stopped. Blood came up a few times and a few green and yellow fluids. At this point, I have nothing on my stomach and everything I eat comes back up. Please help? I plan to pick back up tomorrow, but I wanted to know if there was something that I could do as to not repeat today's episode and have to leave work sick. Thank you.
The toxicity in your body is trying to be expelled. Try lowering the dosage with only 2-3 capsules of each formula and see if you can tolerate that, and then try to work your way back up to the 5 capsules once your body assimilates.
Also, try drinking plenty of soothing Ginger, Peppermint, or Chamomile tea. These are great for your stomach!
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Q: I feel I'm not in the best of healthy at the age of 34 but what is a good way to get myself and family healthy. My husband and I need to lose weight and get healthy this is the heaviest we both have been in our lives. We need your help and we want to start a family. What do you recommend please help!
I run a vegan health coaching program over Skype that you may be interested in. please check out the website at www.theveganeffect.com.
It is my philosophy that we shouldn't be losing weight to get healthy we should be getting healthy to lose weight. If losing weight is your focus it will be temporary but if you get healthy it will be permanent.
The best way to lose weight in a healthy way is to change nutrient density of your foods (eat more raw vegan low fat foods) and to do a full body detox or cleanse. You can see detoxing options at www.dherbs.com
Hope this helps,
Gary Gibson HHC CPT BMI VLC
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Q: Do you believe that one should eat 3 meals a day or 6 small meals a day? Sometimes I don't feel like eating 3 meals. Back in the day people would fast longer than 15 days and were healthy.
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Q: I've made a lifestyle change about 8 months ago. I excluded all dairy, wheat, grains, gluten, legumes, sugar, oils (except olive oil). I still eat minimum amount of meat (chicken, fish) maybe 2 -3 times/wk. I'm slowly trying to eliminate meat totally as I only use to make my meals more filling. My plan is to do Ozone Therapy midway through the detox program, which also rid the body of toxins.
Ozone therapy is beneficial!
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Q: If I stop the man made drugs and start with the herbs how long will it take for the herbs to "kickin" and keep my blood pressure down like the man mades do?
Unfortunately there is really no way of knowing how long it would take. A lot of things come into play. How long have you been on meds, what type of diet do you follow, do you exercise? The herbs are going to work faster and better if you follow a raw or vegan lifestyle. The Full Body Cleanse is the best way to starrt a healthier lifestyle. By simply changing your diet to a raw/vegan diet you will start to notice a change in your blood pressure.
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Q: I have recently made the transformation to becoming a complete vegan. How can I determine what foods are for vegans?
Simple question to the self that you can always ask now as a vegan, "Is this product derived from an animal?", and you'll never go wrong as a vegan. Two good questions, to help you make your own decisions as a conscious consumer and vegan: Is it nautral (from the Earth/plant)? Is it from animal? Always ask yourself these 2 questions when in doubt!
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Q: I have completed the Pancreas Cleanse, and I'm finishing up the Full Body Detox, I'm very disappointed! Reason being, I thought I would have dropped a lot of the extra weight, and I didn't. I did all raw foods, and started preparing raw snacks, made with nuts and dried fruits. In fact, I think I was eating too many raw nuts. I'm still working to help my body heal from the diabetes, but not sure where to go from here. I still want to lose 35 lbs, and I will continue to eat raw at least 85% to 90%, but I need help with supplements. Where do I go from here? By the way is their any reason why, I lost more weight on the Pancreas Cleanse, instead of the Full Body Detox?
Too many raw nuts could cause a feeling of being bloated, but nuts are pretty good to eat while detoxing. Most people don't have a problem with nuts, while cleansing. Okay, so you have diabetes and the weight is from the diabetes association, correct? It is ideal to first perform the Full Body Detox, followed by the Pancreas Cleanse. If you don't release the full 35 pounds of weight with these 2 kits, you then perform either the 10-Day Supreme Colon Cleanse, or the Weight Release Cleanse. Also, whether cleansing or not, drink 2 cups of Pancreas Tea daily. If the weight (waste), is due to the diabetes then your body responded to the contents of the Pancreas Cleanse (because your body needed it), and this is a sign that you should only be performing the Pancreas Cleanse, and not the other cleanses I named above.
Product Links:
Full Body Detox
10 Day Supreme Colon Cleanse
Pancreas Tea
Weight Release Cleanse & Regimen
Pancreas Cleanse and Regimen
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Q: Do you carry enzymes that one can take after eating a meal? It seems that I have problems with digestion after eating a meal. Any recommendations?
For digestive problems after a meal, we recommend Electric Greens Combo and/or Digestion Aid. These formulas can help your problem.


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Washington Nationals outfielder Jayson Werth has set a tentative date for his return from offseason shoulder surgery.
"I don't want to do anything to jeopardize the rest of my career but also want to get on the field and play," Werth told James Wagner of the National Post.
"It's a balance. … As soon as I'm ready, I'll be back. … My goal is Opening Day. If I can't make Opening Day in D.C., then I want to make opening day in Boston. I'm going to try to be back as soon as I can without doing something stupid."
Werth underwent surgery to repair the AC joint in his throwing arm on Jan. 9, with an estimated recovery timetable of two-to-three months.
The Nationals open their season April 6 against the New York Mets and travel to Philadelphia for a three-game set with the Phillies before heading to Boston.
Werth appeared in 147 games last season, hitting .292/.394/.455 with 16 home runs and 82 RBIs.


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Just after I downloaded SP3 for W2K, my server started
generating random emails.
If I stop SMTP the mails stop.
I'm running symantec's antivirus and have scanned several
times, once in safe mode, and not found any virus'.
I've checked to see if Exchange is an open relay and
that's not it.


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There's an old joke about the fact that no one has done so much for the greatness of Russia, as the Mercator. We are fascinated by the huge size of the country. Meanwhile, up to 65% of its area is permafrost. Almost two-thirds.
The amount of arable land Russia are approximately equal to Kazakhstan. They are almost two times less than in the US. But even of those arable lands that are used less than 70%. The rest is abandoned
The huge Russian exports of food annually to $20 billion in Tiny Holland – at $90 billion
The GDP of a small American state of new York (in 2018 about $1.6 trillion) is already greater than the GDP of great Russia. About California, with its $2.7 trillion even say no.
Russia's share in world exports – about 2%. To import and less. Putin once joked that without us Europe would be to heat with wood, and Rogozin proposed to the Americans to deliver their cargo on the trampoline. But, if necessary, Europe will be able to replace Russia or Qatar of the American gas. And the Americans will soon easily do without Roscosmos. The market for commercial space exceeds 300 billion dollars a year. Russia's share in it is less than 1%
The country's economy stagnated for ten years and the standard of living, Russia is at 61 sites in the world (Legatum Institute). Russia has overtaken Mongolia, Romania, Kazakhstan, Jamaica
So it is not necessary about the size, Majesty, and rising from his knees.
Let us not ourselves deceive


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Roger Conant Grants in Herpetology
Society for the Study of Amphibians and Reptiles (SSAR)Suggest an update
Grant amount: US $500
Deadline: Dec 15, 2020
Fields of work: Herpetology Herpetological Conservation
Applicant type: Working Professional, Graduate Student, Undergraduate Student
Funding uses: Conference, Education / Outreach, Research
Membership: Applicants must be a member of this organization to apply. Become a member.
Location of project: Anywhere in the world
Location of residency: Anywhere in the worldView website Save
About this funder:
Society for the Study of Amphibians and Reptiles (SSAR), a not-for-profit organization established to advance research, conservation, and education concerning amphibians and reptiles, was founded in 1958. It is the largest international herpetological society, and is recognized worldwide for having the most diverse program of publications, meetings, and other activities.
You can learn more about this opportunity by visiting the funder's website.
- All applicants must be students AND members of the SSAR with the following exceptions:
- Those applying for the International category must be students but DO NOT have to be SSAR members.
- Those applying for the Herpetological Education category DO NOT have to be a student or SSAR member.
- Those applying for support of regional herpetological society projects DO NOT have to be SSAR members.
- International Category submissions:
- Proposals in this category are only be accepted if they are submitted from institutions OUTSIDE of the United States.
- Undergraduate Research submission:
- Applicants must be currently seeking a Bachelor's Degree at an institution of higher learning.
- Applicants need not be affiliated with US institutions, and international applicants need not be SSAR members.
- Students that apply for this award must be working directly with a research advisor at an academic or professional institution (i.e., University, Regulatory Agency, Zoological Garden, Museum, etc.)
You must be a member of this organization to apply for this award - become a member. All applicants must be members of the SSAR, with the exceptions of submissions in the International or Herpetological Education categories, and those applying for support of regional herpetological society projects. Membership dues must be paid (to SSAR Treasurer) no later than 15 December for proposals to be considered.
- Preference may be given to projects that appear particularly unique in their focus, methodology, or predicted results.
- In keeping with the Society's goal of encouraging participation by the broadest possible community of applicants, preference may be given to individuals who might not have access to other funding sources.
- International Category submissions:
- Preference will be given to students with limited access to research funds and in countries where herpetological research has historically been under-funded.
- Undergraduate Research submissions:
- Strong preference will be given for applicants that have limited funding from other sources.
- International category submissions:
- Proposals from students who are primarily affiliated with United States institutions are not eligible for this category.
- Also, SSAR cannot send funds to international applicants hailing from countries from which monetary transfers are forbidden.
- If you are a researcher in one of these countries, we cannot consider your application.
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DURHAM – Charlotte Doak Henderson passed away peacefully, surrounded by her family, on Thursday April 16, 2015. She was born in Johnson City, TN on June 19, 1927 to Stanley and Nelllie (June) Doak, both now deceased. Charlotte was a 1944 graduate of Durham High School, and a 1946 graduate of Wingate College. She was employed with Employment Security Commission, Social Security Administration, and was a personnel interviewer with Wright Machinery Company. Most recently, she was President of Southeast Food Systems, Inc., parent company of The Dog House and Stuart's Family Grille restaurants.
Charlotte's love for the Lord shown through her many decades of teaching Sunday school, as a member of Grace Baptist Church, the former Homestead Heights Baptist Church, and Ebenezer Baptist Church. She had a smile for everyone she met, loved to laugh, and share her faith in Christ. Charlotte was known especially for her style, southern charm and lipstick.
She was predeceased by her husband of 63 years, Stuart Gordon Henderson, younger sister Joan Christine Doak, and younger brother Robert (Bobby) Alexander Doak. She is survived by her much loved daughters Joan Henderson Hall, Jessica Henderson Isaacs (Steve), grandson Judson Campbell Whiteside, beloved sister Linda Doak Mallory (William), their children David Mallory (Robin), Mark Mallory (Jean), Melinda Mallory Moody, brother-in-law Harold David Henderson, nephew Brian Rhodes (Gale) and several great-nieces and great-nephews.
The family wishes to express their immense gratitude for the exceptional care given to Charlotte by Dr. James Hathorn, Katie Harrell, Lori Vaught, Nikki Murray and the team at Regional Cancer Center; Dr. Grace Kim and staff at Durham Regional Radiology; Bobbie, Sherry, Robin, Lawanda and Cathy of NurseCare of NC, for their enduring kindness and care; and Transitions Lifecare for their care and compassion.
The family will receive visitors from 2-4pm on Sunday, April 19, at Hall Wynne Funeral Service, 1113 West Main Street, Durham, NC.
Funeral services will be held 2:00 pm Monday, April 20, 2015 from the Chapel of Hall-Wynne Funeral Service with the Rev. Earl Echols presiding. Burial will follow in Maplewood Cemetery.
Flowers are acceptable or memorials may be made to Ebenezer Baptist Church, 1210 Pleasant Green Road, Hillsborough, NC 27278 or a charity of one's choice in honor of Charlotte.
Arrangements for the Henderson family are under the care of Hall-Wynne Funeral Service. Online condolences www.hallwynne, select obituaries.