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Some things are truly beyond our control.
Contact with the divine comes by grace, and all we can do is ready ourselves for it. Unlike athletic and intellectual achievement, we cannot force, will or compel it. We are of the divine, but it does not belong to us, and thus the ways in which we become receptive to the divine are different in character from how we learn shoulder stand or even pranayama.
When our physical and energetic bodies are balanced, we are more receptive to awareness.
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The Chakra That Isn't: Sahasrara
Many systems of description list seven chakras, the seventh being sahasrara at the crown of the head. Arguably, this is a mischaracterization. The six chakras belong to the realm of manifested form. They are expressions of the psyche and karma blended together, and in conjunction with the psyche and karma, the actions of these wheels co-create life as we experience it.
Balancing these six chakras establishes harmony and unveils our capacity to experience samadhi.
The ultimate goal of yoga is said to be union. We could also think of it as re-union, as we are of and created from the divine essence that we seek through yoga. Neither of these are entirely correct, as there is nothing to unite that is not already united -- we are never separate or distinct from the divine force.
In sahasrara, also called samadhi or nirvana, one knows the truth that "the experience, the experienced and the experiencer are one and the same," as Swami Satyananda Saraswati puts it.
We Cannot Balance Sahasrara
Sahasrara is already perfect and complete. Containing nothing, it contains all things. It cannot be described through words, images or concepts, though many try (as we are doing now). There are numerous moving accounts by mystics and seekers of their glimpses of sahasrara.
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While the other chakras are the seats of specific aspects of life, sahasrara is beyond all category, conceptualization and description. Yet, those familiar with a variety of religious traditions will recognize it as the core of all spiritual experience and the ultimate in spiritual aspiration.
Each of the chakras is associated with a lotus of a different number of petals. Sahasrara is signified by a lotus with a thousand petals, but that description shouldn't be taken literally. For most, a thousand petals is beyond what we can visualize, and that is the point.
We cannot reach what is beyond concepts through conceptualization.
Because concepts cannot account for what is beyond conceptualization, no amount of discursive discussion can teach us how to reach sahasrara. We can read and study every spiritual text in the world, memorize them even, and it will do nothing to help.
Only practice can help us reach sahasrara.
By practice, we mean meditative practice. Asana is to strengthen and purify the body and to acquaint us with the implementation of discipline and dispassionate observation. We then bring these valuable tools to our daily awareness and our meditative practice. (Learn more in 6 Techniques to Staying Present.)
Nowhere to go and Nothing to do
We, in the modern age, are great goal-setters, list-makers and box-checkers. Such activities help us to accomplish many feats of achievement, but they are powerless to help us in our search for sahasrara.
Sahasrara is already here. We don't need to search for it and we can't find it as it isn't lost.
What we can do is rediscover our awareness so that we can realize that the ultimate goal of yoga, and consciousness itself, is already here, in every moment.
Who is Doing the Watching?
To experience sahasrara, we need to cultivate an internal quiet. For most of us, our minds are quite chatty, producing and commenting upon a constant string of thoughts. (Learn more in 4 Methods to Mastering Your 'Monkey Mind.')
These thoughts, called vrittis, are disturbances in an otherwise clear and luminous perceptive mind.
Through attachment, the generation of vrittis becomes more extensive and intense.
The yogic notion of detachment is often confused with nihilism, but the two are quite different.
To be detached means that we do not confuse ourselves with our temporary circumstances, including this body and this life. There are significant ways in which we are different from how we were ten years ago, and yet we consider ourselves the same person. (Learn more in Success in Yoga: The Combined Practice of Asana, Meditation and Detachment.)
What is it that remains the same? Our witnessing awareness.
The Witness
The most reliable way I know to develop detachment is to cultivate awareness of our witnessing self. Your witnessing self is an aspect of your existence that is not bound by your pain and suffering, though it sees them. It is not tossed about by your reversals of fortune, though it witnesses them.
Our witnessing awareness is free from attachment and aversion, and contact with our witnessing awareness helps us build space to experience without reacting, to allow the thoughts in our minds to settle and the clear light of awareness to shine through. (Learn more in Exploring Aversions (Dvesha): 3 Ways to Better Handle This Unwanted Feeling.)
Final Thoughts
Everything we do to bring our lives into balance removes the obstacles between us and the experience of samadhi. Balance in the six chakras allows us to engage wholeheartedly in meditative practice, less subject to distraction and to bouts of attachment and aversion.
We cannot force a butterfly to land in our yard, but we can care for it and plant flowers that we know that butterflies like, and sit quietly and wait. And so it is with sahasrara.
Are You Seeking Chakra Healing?
For the first time ever we have curated a complete chakra healing guide to help you understand, unblock and heal your chakras. If you are looking to unblock your chakras or connect your mind, body and soul with the energetic centers in your body, then our 7-part guide is the perfect step forward to unify your spiritual and physical bodies.


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Trailer for Wrath of the Titans Starring Sam Worthington, Liam Neeson and Ralph Fiennes
Posted on December 26, 2011Here is the first teaser trailer for Wrath of the Titans starring: Sam Worthington, Liam Neeson, Ralph Fiennes, Edgar Ramirez and Toby Kebbell. Sam Worthington reprises his role as Perseus in this sequel to Clash of the Titans. The Titans have escaped their prison and, as any student of mythology knows, this is a Very Bad Thing. Ralph Fiennes returns as Hades, who teams up with Ares to imprison Zeus and siphon off his power to fuel the Titans war against the Gods and humanity. Directed by Jonathan Liebesman, the film hits theaters March 30, 2012. Take a look:
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Great National Abbey Court Hotel
Read Reviews (71)
The Great National Abbey Court Hotel in Nenagh is one of the Irelands landmark 3 star hotels, located in North Tipperary, a town bursting with life and steeped in history. With its beautiful rose garden oasis and wonderful family holiday facilities, the Abbey Court is the envy of hotels nationwide.
Check In From - 15:00 : Check Out Up To - 10:00
Cancellation Description : Once you cancel your booking up to 24 hours prior to arrival you will not incur a cancellation fee from the hotel. Cancellations that are made within 48 hours prior to arrival and no shows at the hotel will be charged the 1st night of the stay to your card. Please note that your booking deposit is non refundable.
Travel Description : The hotel is located just off the main N7 Dublin to Limerick Road, 2 hours from Dublin, 30 minutes from Limerick and 50 minutes from Shannon Airport. Dublin Road, Nenagh, Co. Tipperary, Ireland, E45 KA99
Area Description : The hotel is located in the historic town of Nenagh and guests can visit the historic Nenagh Castle and Friary, shop in the market town itself or visit the nearby city of Limerick. The Abbey Court also makes a great base from which to explore the stunning scenery of Lough Derg, Killaloe and Ballina. Alternatively, you could tour the Golden Vale and explore everything that Irelands mid-west has to offer.
Hotel Business Centre
- Fax
- Meeting rooms
- Complimentary WIFI access available
- Photocopying service
Hotel Bar
- Bar food menu
- Weekend Entertainment
- Fully licenced Bar
- Sky sports available in bar
Hotel Restaurant
- Dinner served
- Lunch served
- Vegetarian options
- Breakfast served
Hotel Children Facilities
- Cot available on request
- Kids activities at weekends & school holidays
- Kids activities during high season
- Baby sitting service on request
- Indoor play area
Things To Do In The Area
- Pet farms
- Golfing
- Guided tours
- Hill walking
- Live music venues
- Horse riding
- Walking trails
- Cinema
- Historical trails
- Visit local heritage sites
- Local sightseeing
- Local restaurants
- Cafe
- Shopping
- Cycling
Hotel Venue Entertainment
- Wedding fair
- Christmas parties
- Banqueting rooms available
Hotel Guest Services
- 24 hour room service
- Free car parking
- Complimentary WIFI access available
- Limited free parking
- Breakfast served to your room
- Baby sitting on request
- Internet access
- Wireless internet in areas
- Wifi access in public areas
- Dry cleaning
- Laundry facility
- Babysitting service
Hotel Meeting Rooms
- Refreshments available
- Projector / screen available
- Complimentary Wifi access
- Stationery
- LCD projector
- Internet access
- Conference & meeting rooms
- Natural daylight
Hotel Leisure Club
- Gymnasium
- Towels available
- Sauna
- Children's pool
- Spa treatments
- Beauty salon
- Fully equipped gym
- Indoor swimming pool
- Jacuzzi


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We're all friends here, right? Lol okay so, I have been using tampons since I got my period at the tender age of 13 because that's what everyone else was using. I never had a pad phase, but sometimes I used them to double up at night because I had a tendency to leak. I never really enjoyed using tampons––I know that sounds ridiculous because who even enjoys their period?––but tampons, I felt like made my periods worse: the smell, the fear of leaking and the whole underlying possibility that you could be genetically susceptible to TSS and die from just having one up there too long.. When wearing tampons, It didn't matter how clean I actually was, I always felt dirty in a gross and unshowered way. I assumed that my period was always going to be like this so I just had to make the best of it.
Enter the menstrual cup.
A few years ago, I had a friend at work who started using a menstrual cup and couldn't say enough good things about her experience with it. I had never heard of them before she introduced me. After having many conversations with her about her cup, I decided to look into them more and purchase one myself. I'm all about trying alternative options and new things, so I bought a DivaCup from Shopper's Drug Mart and haven't looked back since. I now definitely declare myself as one of those menstrual cup evangelists, and I suggest it to most of the woman in my life when the opportunity strikes, and even sometimes when it doesn't. I wish I could gift menstrual cups and my enthusiasm for them to everyone! Of course menstrual cups aren't for everyone, but if you are even a little bit interested I would recommend trying one out and if you don't like it, no harm done, you can always go back to what you were doing before.
Menstrual cups are reusable period products that are typically made of silicone or latex rubber or elastomer and can last up to 10 years; disposable single-use menstrual cups also exist. The cup simply fits inside your vagina, around your cervix opening and catches the blood as it comes out, instead of soaking it up like tampons and pads do. Cups can come in different sizes, shapes and colours. Cups can also come specialized for before and after childbirth, and as well as by age group. Your whole situation down there changes as you get older, and it definitely isn't a one-size-fits-all kind of thing
I'm not one who is overly grossed out by my own bodily functions, so I didn't have a tough time getting my fingers in and experimenting with placements and the suction. If you are someone who is weird about that kind of stuff, once you're able to get over the ick-factor of being all up in your own business, it really is quite fascinating to experience your period in a new and more intimate way.
It took me probably two or three cycles before I was comfortable using it. You know, getting the stance down, putting it up in the right spot, taking it out without spilling it, getting the suction right on the first attempt etc. I also snipped off the tail that came on mine because it was too long and stuck out of my vagina. That tail is supposed to make it easier to guide the cup out, but I found I didn't need the help.
When inserting the cup, I run it under water first to lubricate it, making it easier to get in. When putting it in, I get down in a good squat position and I use what is referred to as the c-fold, which basically folds the cup into itself and makes it a smaller tip to insert. There are multiple folding ways to get it in, I'd recommend watching some YouTube videos with reviews (1, 2) if you're unsure. And be nice to yourself! It can take a couple of attempts to get it right. If the cup is inserted properly you shouldn't be able to feel it.
When taking it out, I wet my index finger and stick it up along the side wall and press on the cup to break the seal, and then I pull from the base with my index, middle finger and thumb, making sure to keep the cup flat so nothing spills out. I have spilled it before, but thankfully never dropped the cup into the toilet or anything horrific like that. The first time I went to take it out, I pulled pretty hard without breaking the suction and felt like I had yoinked my cervix with it. Would not recommend. Always break the suction before you pull!
Speaking of suction, when inserted, the cup is basically fastened to your insides so there is no fear of it falling out when you pee or poop. I know those kind of questions come up a lot, so I wanted to address them! You will not poop out your cup no matter how hard you push (unless it's in wrong). You will not pee into your cup, it's impossible. It also won't fall out if you're doing yoga, or upside down. I don't feel it when I'm on a spin bike either. I never really had any concerns or fears that it would get lodged inside of me. I've read a few posts from people having those fears before hand, but it's pretty hard to lose.
The instructions that came with the cup said to boil it for 5-10 minutes and I did that for my first couple periods, but it's kind of inconvenient because I had to go out and buy a pot specifically allocated for the cup. Now I just wash it with dish soap and hot water after my period finishes and then leave it in the cotton bag it came in. To keep the cup clean during my cycle, each time I take it out I wash it with hot water.
If you've had a long period, the cup can develop a strong odour and become discoloured but that is easily fixed by leaving it out in the sun for a few hours. Some people choose to get rid of the odour and discolouration by soaking it in vinegar, using baking soda but I personally really like leaving it on my windowsill and forgetting about it. The sun does such a good job.
So like I said, I have zero regrets about making the switch from tampons. Throughout my experience, I've honestly grown to love it more. I almost look forward to using it (weird, I know.. huge fan). What I like the most about the cup is that I don't have to worry about leaking and I can just go about my day like I'm not bleeding. There have been a couple of times that I've put it in and had to take it out and readjust it because it was uncomfortable, but that's all part of the learning curve. I take it out when I shower and put it back in after I've washed everything.
I change my cup in the mornings and evenings, and sometimes before bed. There are days I have forgotten and not changed it until mid-afternoon, or gone to sleep without dumping it. If I'm at home, sometimes I'll throw in an extra check and just dump whats in it for peace of mind––but it's usually not necessary. I've emptied it once in public and I didn't find it to be overly annoying. If you can find somewhere like a Starbucks where they have single room bathrooms, it makes it much easier.
My period isn't a big deal anymore, I will say that I do have off cycles like anyone does. But for the most part, I'm much happier now than I was using tampons.
My favourite features of the cup beside it's utility are:
- That it's a one-time cost. My DivaCup cost me around $40 but there are cheaper alternatives online. The average cup costs $23. Cups are made to last about 10 years but I'll probably end up purchasing another cup just for variety and back-up purposes, and to increase the lifespan of my cups by not using them as often. The average Canadian woman under 30, spends over $200 each year on menstrual products alone!
- It's environmentally friendly. It gives me peace of mind knowing that I've reduced my monthly waste output and that will have a long-term environmental impact, even if it's small, at least I'm doing what I can to help.
- There are no chemicals being absorbed by your body. I think this is my favourite feature because have you ever seriously thought about the chemicals that enter your body via feminine products? Google it if not.
- And lastly, it's hygienic.
Menstrual cups have risen in popularity in recent years and now there are so many amazing brands to choose from. PutACupInIt is a great resource that offers quizzes and more information for anyone on the fence about their decision. Taking the quiz helps you narrow down which brands are best for your needs. A lot of brands offer a satisfaction guarantee which is an awesome perk if you are
I recently found HeyGirls which has a buy one, give one program. The Blossom cup comes with two cups, one for heavier days and one for lighters days (and its on sale right now!). From my surfing the internet, I'm thinking my next cup will either be a Saalt or OrganiCup.
Let me know which brand you're using and loving!


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- We've Made the Best Reverse Phone Lookup Free!?
- public access phone number look up!
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- How It Works – Easy Logger!
Maybe the caller has a detailed criminal record — or maybe it's just an old friend from high school who wants to get back in touch. Finding out is easy! Want even more tips on how to protect yourself from scammers? Head on over to Instant Checkmate's Pinterest! We've got entire boards dedicated to helping you stay one step ahead of the bad guys. Check out our boards on safety tips, cybersecurity, and public safety.
We even have a reverse lookup phone tips board that's full of useful tricks to help you get the most out of your cell.
1. Track Phone Location Without Them Knowing ( Free Ways)
What are you waiting for? Trace a phone number today!
Enter those digits in the box below and get started:. All Rights Reserved. Want more data? Run a background check to view their location history, social media profiles, and even criminal records So, want to know how to trace a phone number? An Unknown Caller Keeps Ringing Have you ever had an unknown number call your phone only to hang up without leaving a message? Just answer the phone and find out who is calling you, right? Telemarketers and sales calls can confirm the line is active and repeatedly call back Scammers and con artists have made thousands by bamboozling innocent targets Stalkers primarily use cell phones to terrorize their prey Predators randomly call numbers to find victims But not every unknown caller has sinister intentions.
Find your phone
Investigate The Area Code An area code may reveal more about your caller than you think. Trace An Unknown Number The easiest and most efficient way to safely find the identity of a mystery caller is to use a Reverse Phone Lookup. You could also uncover other information, such as: Education and Job History Where available, you could find out where someone went to school, or where somebody works.
Social Media Profiles Is someone calling your significant other at all hours of the night?
- Locate A Phone Number For Free | Accurate & Fast Geolocation.
- How to track a phone using Android or iOS;
Wouldn't you like to know what they look like? Now you can. If they have social media profiles attached to their phone number, they may appear on a Reverse Phone Lookup report. Just enter a name in the box below to get started: Here are some of the benefits of using a Reverse Phone Lookup : Facebook is a two-way street. Search results may include a name and a map of their location. Get the upper hand on scammers. Perhaps you received a legitimate sounding message from your bank. Look it up! When available, reverse phone records will tell you immediately if the number is legit, or if you may be the target of fraud.
Always report fraudulent phone calls to the authorities and your bank.
How to Use a Cell Phone Signal to Locate a Person
Protection is the best prevention, and should these swindlers try to drain your savings, a bank that has been alerted will take steps to block any suspicious transactions. Who are you looking for?
If your cellular phone does not show this information when you view a text message, contact your phone's manufacturer or carrier to research how to view this information. Collect the sender's phone number from your cellular phone. In most cellular phones, this information is clearly visible while you are viewing the text message. Enter the phone number into Google. This is a great way to do a rudimentary trace of a phone number. If the number in question has ever been published on the web or is related to a business, you will uncover that information.
- birth certificate wilshire hospital in la?
- PHONE TRACKER – Mobile Phone Tracker.
- How to Legally Track a Cell Phone?
Conduct a database search for the phone number. There are many free database look-up services on the Internet, such as Zabasearch. Conduct a public records database search.staging.ascensiondental.com/domu-agencias-matrimoniales-precios.php
How to Track a Cell Phone Location Without Being Detected In
These reports are usually more accurate and detailed, but will cost you some money for the report. This article was written by the It Still Works team, copy edited and fact checked through a multi-point auditing system, in efforts to ensure our readers only receive the best information. To submit your questions or ideas, or to simply learn more about It Still Works, contact us.


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VENOM FPV Racing Drone FrameSky Racer Fpv http://skyracerfpv.com/#New Frame Designs are the future of the drone racing sport although there has been vast…Continue
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|Sun 6 Aug 2017, 9:30am–4:00pm
Over 250 lots of Antique and Collectible items available in our annual auction.
Broad range of items including artwork, toys, jewellery, bric-a-brac and so much more - catalogue available for viewing fortnight prior to auction from the website. Viewing on the day from 9:30am with the auction commencing at 11:30am.
All funds raised in this auction go towards providing free palliative care to the patients and family/whanau of Taranaki.
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When I see some groups of Jambite rejoicing because JAMB cut off marks for 2017 has been reduced, its makes me smile.
Because this set of people don't know that the reduction of Jamb cut off marks for 2017 is a game plan.
Below is what someone share on Facebook;
So now that JAMB has lowered the general cut off marks to 100, 120 and above. People that scored from 100 and above will be rejoicing now!
But wait oo!
JAMB, if lowering the standard of education in Nigeria was the sole aim of conducting this year UTME, why did you even conduct it?
Imaging a test of 400/400 and you're setting the average accepted point to 100/400. This is very poor.
Now UTME candidates will be so unserious!
Here is the harsh reality!
Recalled that JAMB cut off marks for 2016 was pegs at 180 for universities and 150 for polytechnics and colleges of education.
Also, institutions were banned from conducting post UTME and a new system of admission called " point base system " was used to give admission to candidates who merit it.
And just this year that the Federal government has uplifted the banned place on institutions not to conduct Post Utme test, the board decided to reduced JAMB cut off marks for 2017.
I smells something fishy! Don't you?
Recalled that in the policy meeting conducted by JAMB to decides the 2017 JAMB cut off marks there were universities vice Chancellor's and Admission officers present. How come they unanimously accepted the cut off marks at 120 and 100?
Wait, let me open your eyes a little;
Most universities want to make more money from the sales of post utme forms this year and the only possible way they can accomplished that is through the reduction of JAMB cut off marks.
Read Also: ASUU: Why we rejects 120 as varsity cut off marks for Admission.
As this would pave ways for more candidates to purchase the Post-Utme form thereby putting more money in the universities wallets.
Even though JAMB cut off marks for 2017 has been pegs at 120 for universities, some top universities in Nigeria like UNILAG, UI, UNIBEN, OAU, University of Nigeria, Nsukka and others will never accept 120 as cut off marks.
What to do if your JAMB cut off marks is below 180
So what should you do if your JAMB cut off marks falls between 180 and 120?
Find a course/university with low entry requirements that have the same subject combination as the one you previously choose. Buy JAMB Change of Course and institutions form and change to it. Luckily, you might be admitted if you have the cut marks of the university you applied for.
Wishing all university's admission seekers this year admission into their preferred institutions.
If you find this article on the game plan behind JAMB cut off marks for 2017 helpful, let us read your thought in the comment section.


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Food Waste Logs: What Gets Measured Gets Saved
Did you know that utilizing a waste log can help identify savings opportunities by tracking each wasted item with weighed amounts and associated costs? Recently, Foodbuy's Culinary Solutions completed consults with 59 limited serve properties and found that an astounding 65% did not have waste controls in place. Focusing on waste reduction can have an immediate impact and cost savings!
What does a Waste Log measure?
- Production Waste – Production Waste, also known as trim waste, is food that is thrown out at the beginning of the production process prior to cooking or service. The majority of production is generated in the morning during station set up or prep for the next day. Example: Vegetable peelings or ends and protein trimmings.
- Over Production – Over-production waste is food that has gone through production—cut or cooked and ready to serve—but goes unused. Example: Over-production of scrambled eggs, green beans or French fries that have to be tossed out at the end of a meal service.
- Unused/Out-of-Date Inventory – Unused or out-of-date waste refers to items that have expired, spoiled or are overcooked. The products in this category will typically be foods that have been stored in a freezer, walk-in box or stock room that may be overlooked. Example: Leftover stuffed peppers stored in the walk-in box on Monday, but need to be disposed of on Friday for quality and taste concerns.
Click here to download a sample waste log template from the EPA.
Waste log education is one of the many ways Foodbuy's Culinary Solutions team can help to you drive operational efficiencies. For more information, visit the Culinary Solutions page.
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Food Waste Logs: What Gets Measured Gets Saved
April 2019 - Did you know that utilizing a waste log can help identify savings opportunities by tracking each wasted item with weighed amounts and...
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October 2018 - Being part of Compass Group means putting safety, health and environment first. It means we are conscious of our role in shaping a...
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October 2018 - Compass Group is the foodservice company you've never heard of that's quietly changing how you eat—in ways that are better for your...


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Dean Evason was as shocked as anyone Friday morning when he found out general manager Bill Guerin abruptly fired coach Bruce Boudreau, citing the need for "a different voice" to lead the Wild as they try to make a playoff push.
Evason, 55, a second-year Wild assistant, didn't have time to dwell on that, though, immediately taking the job on an interim basis and running the team through a practice shortly thereafter.
"I thought our energy was really good," Evason said of the first practice without Boudreau. "It was so quiet in the locker room before. You just don't know how the group's going to react. As far as practice goes, I think our reaction was pretty good."
As for how the Wild react moving forward, a lot of that will fall on Evason's shoulders
"I have full confidence in him," Guerin said. "The one thing I really do like about Dean is his passion and his fire for the game. I am hoping that translates to the players. I think these guys really like Dean a lot. He goes at the game just like he played, and that's aggressive and with a lot of passion and emotion."
After being hired as a Wild assistant coach by former general manager Paul Fenton last season, Evason is now getting his first chance as the man in charge at the NHL level.
Before coming to the Wild, Evason spent six seasons (2012-18) as the head coach of the Milwaukee Admirals in the American Hockey League, leading the team to a 242-161-53 (.588) record. Before that, he spent seven seasons (2005-12) as an assistant coach with the Washington Capitals. He also had various coaching stints in the Western Hockey League and logged more than 800 NHL games in 13 seasons.
"This is the highest level," Evason said. "This is something that I've strived for. I've got the opportunity and I'm going to try to do it the way I've learned through so many different head coaches I've had. Hopefully do the right things in order to allow our hockey club to have success."
Asked why he was the right guy to lead the Wild right now, Evason deflected, emphasizing that it would be a group effort from the coaching staff as a whole.
"I'm going to lean on them a lot," Evason said. "We are going to be a team behind the coach's door as much as we want the group to be a team when they step on the ice."
Evason vowed to lead with a fiery demeanor behind the bench for no other reason that he can't help himself.
"It's who I am," Evason said. "My biggest word is accountability. We want the group to be accountable. We also want to be aggressive. If we make aggressive mistakes, we can live with them."
Listening to Evason talk, it's not surprising that both Ryan Suter and Jared Spurgeon used the word "accountable" when asked to describe his style.
"He's going to push guys," Suter said. "He wants good communication."
"If we're not doing our job, he'll let us know face to face," Spurgeon added. "As a player, we want that as well."
It helps that Evason has a pulse on the team as a whole after spending spent the past couple of seasons with the group.
"He knows the personality in this locker room," captain Mikko Koivu said. "I think it's a learning experience for him at first. It's a learning experience for us as players, too. We just have to get on the same page as soon as possible and prove that we can be a playoff team."
It's unclear whether Evason will make any wholesale changes to the team's system at this point, though that seems unlikely considering there are only 25 games left.
"We haven't had a chance to get into the nuts and bolts of it," Guerin said. "He's got his own ideas and he's got the power to implement whatever he feels necessary to win games and to hold players accountable as he sees fits."
Whatever it takes to win games, according to Guerin, who truly believes the Wild can still make the playoffs.
As does Evason.
"Absolutely," Evason said. "We are right there. I think every season the goal should be the win the Stanley Cup. You look at the steps along the way and one of them is clearly making the playoffs. That's our next step."


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This is the product page for: Teal Blue Tie Sleeve Top
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Should you tip your movers? The answer is in our guide to how, when and how much to tip your pro movers when you move across the country.. At national van lines, we make long-distance moving easy. As a national moving company, we've been helping families move memories for nearly 90 years..
long distance movers companies cross country Cross Country Movers is a cross country moving company. Obviously. What sets us apart from other companies is the extra layer of care that goes into everything we do for our clients – planning, packing & unpacking, transporting, storage units, car shipping, and more.business movers long distance long distance movers low cost Find a Low-Cost Mover without Getting Scammed. This article is the third part in a series about moving:. the only way to moving companies calculated the cost of a long distance move was based on the total volume loaded or cubic feet.. but atleast people are still moving an finding low cost.
Tipping Movers Long Distance – Moving company quotes could save you money. Compare companies online based on prices, service and insurance, fill in simple form and get offer right now. Before choosing from various moving companies Berlin (Berlin umzugsunternehmen), always ask for all necessary information about the company brokers or online.
Find a trusted and reliable long distance moving company for your next interstate move.. to or from Texas, our dedicated long distance movers can help you move homes with ease.. TIP: You can enter a specific address or just the city, state (or even zipcode). Next.. Workers know more than just proper lifting techniques.
Read the tips our movers sent in about tipping piano movers: First, never do it yourself. Hire a professional. Make sure they have trucks/trailers that are climate controlled and air-ride suspension equipped. Tips for long distance movers average $20-$60 per person and for local moves, $0-$20 per person.
long distance movers last minute long-distance movers transport your belongings across the country for you. No more renting a trailer and road-tripping from state to state with your entire house hitched to your bumper.
Tipping movers show that you appreciate the hard work they are putting forward to keep your items safe from your old place to your new place.. As I usually move every two years (and learned a long time ago that moving companies are more reliable than friends), I have called moving companies.
Tipping Movers – How Much to Tip | Moving.com – You will hear varying advice on how much to tip. Percentages don't really work as they do in restaurant work. The difference between a $2,000 full-truck move and a $20,000 full-truck move is likely the distance the moving van travels, not how much time it took to load the vehicle.
Tipping Point: Maybe Joe Schmidt is on the verge of being burnt out – And by quite a distance". By way of colouring in his contention. Australia had played South Africa on the Saturday and I started talking about a switch move the Aussies had made down the left at.
How much should I tip long distance movers. When a crew of workers is involved in moving your belongings over a number of days, the moving bill can really add up.. 15% is good, and for long distance moving a flat amount of $50-$200 is appropriate to tip for superb service.


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PLEASE NOTE: This is a Youth frame, recommended for ages 11-17 and narrow-headed adults. The chicness and subtle intrigue of this dainty frame cannot be held down by Earth's gravitational forces. Zero is available in Ice White, Tortoise, and Black.
Size: Small
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"There's a strong focus on sustainability and wellness at Six Senses Shaharut, which is nestled into a cliff to the south of the Negev Desert. The suites and villas, many with private pools, blend in with the desert topography and preserve the terrain. The Six Senses Spa lives up to its stellar reputation with an 18-metre indoor pool, 25 metre outdoor pool, gym and yoga studio with desert views."
To the south of the Negev Desert is the small community of Shaharut in the Arava Valley. This is where you'll find Six Senses Shaharut, nestled into a dramatic cliff.
With a focus on sustainability and wellness, the 58 suites and villas are designed to blend in with the environment. The pool suites and villas have an outdoor dining area and a private pool, and the villas offer a bedroom separate to the lounge area. All come with views of Negev Desert, Arava Valley and Edom Mountains. For special occasions we love the three-bedroom retreat with outdoor living space, a good-sized pool, spa treatment room, steam room and kitchen.
Dining at Six Senses Shaharut combines the best of Israeli and Mediterranean cuisines. Midian serves ethnic cuisine with Mediterranean and Israeli influence. There's also a poolside bar and grill, and a juice bar and alchemy bar are located at the spa.
Along with a packed menu of treatments, the Six Senses Spa Shaharut boasts an 18-metre indoor pool, 25 metre outdoor lap pool, fully-equipped gym and yoga studio.


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Mucho Twirl Huggie Earrings
- Materials: Gold Plated Brass
- Measurements: 0.6"/9mm in diameter
- All materials are hypoallergenic (lead and nickel free)
ZONE 1: United States
-All our items are shipped from the US.
-We use USPS first class as default shipping method, a shipping fee of under $2 is applied
-We estimate you will receive your order within 3-7 business days after departure
-Please note we do not ship on weekends.
-Shipping is on us for orders over $40.
Zone 2: Canada
-A shipping fee of around $10-$11 is applied to parcels shipped to Canada
-Default shipping method is USPS first class package
-We estimate you will receive your order within 7-21 business days after departure
-Shipping is on us for orders over $40
ZONE 2: Rest of the world
-Customers from other places in Asia, Europe, Africa, etc can also purchase from En Route. International shipping usually can take 7-21 business days to arrive. Shipping time may vary at the customs but we will try our best to ship as quickly as possible.
-Please make sure all your shipping details are correct. Orders that are returned because of an invalid address may incur an additional shipping charge if they are reshipped. After an order has been shown to be delivered to a correct shipping address, we cannot be held responsible for lost or stolen packages.
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We accept defective merchandise purchased on enroutejewelry.com for return or exchange.
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Merchandise must be returned in its original condition. Merchandise returned damaged may be rejected and sent back to the customer at the discretion of En Route jewelry. For returns received within 10 days of delivery, we'll credit your original form of payment.
- Reviews
- Questions
I've only had these for about a week but they have quickly become one of my staple pairs of earrings. However, because I've only had them for a short while I am not sure whether or not they will last a long time (e.g. there is a review about the metal bar falling off).
Bought these for a friend whose style is quite similar to Ashley's and she absolutely loved them! It was the perfect gift because she was moving countries and couldn't take large things plus they're a timeless design that she can wear season after season.
Beautiful earrings, I wear them everyday
I love these earrings. They don't irritate my ears at all, but sometimes the metal piece that goes through the ear hole can fall off. It can easily be put back on, but it's still a flaw.
FAV PAIR OF EARRINGS 10/10 recommend


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I could have been the classy 'Snooki', named FruzsiPosted: April 29, 2010 Filed under: Entertainment, video games | Tags: Arts, Call of Duty 4: Modern Warfare, Casting, Jersey Shore, Programs, Reality television, Reality-Based, team fortress 2, Television, Television program, United States, Video game, World Cyber Games, World Cyber Games Ultimate Gamer Season 2, Xbox Live 2 Comments
I tried out for a reality TV show about two weeks ago. No, not Chicago's version of Jersey Shore … but the World Cyber Games Ultimate Gamer Season 2.
Sadly, I did not make it. Combined with my nerves and limited play time on the console, my Xbox gameplay left much to be desired…and as I found out after the fact, Ultimate Gamer is really "Best Xbox Player" and not the "Best Gamer across all platforms". The show shouldn't call itself "Ultimate Gamer" if it doesn't include games from all platforms.
I understand why the emphasis is on the Xbox because this show is created by World Cyber Games… and in all honesty, I don't compete in tournaments (just a gaming columnist here) so maybe if I took a spot on the show it would have pissed off some "hardcore gamers". I still think I'm a better gamer than some of the girls from last season, though (sans Ciji)!


text: On further reflection concerning my suggestion yesterday that species should be named after goddesses personifying Mother Nature, a problem comes to mind. Suppose you wanted to name a species after Venus? I mean the goddess, not the planet. Naming a new species of Eragrostis (love grass) after her might be nice. But what would the epithet be? I cannot figure this out using Stearn's Botanical Latin. The suffix -us is ususally masculine, but not in this case. Maybe you have to make it "aphrodites" instead. Just a thought. -- Dr. Joseph E. Laferriere "Computito ergo sum ... I link therefore I am."


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Fear of an election on all sides has enabled the minority government to get this far but Enda Kenny's days as Taoiseach are coming to an end, writes Daniel McConnell
JUST when will Enda Kenny go as leader?
It was the only question being asked yesterday and it was a matter of when not if.
Everywhere you looked in Leinster House, you saw the panicked faces of TDs, ministers and backbenchers alike, fearing the threat of an imminent general election.
It was fantastic in one way to see them squirm.
On a far more serious note, the fear of an election was real, as everyone seemed to realise how fragile the edifice of this minority government actually is.
It is that fear of an election on all sides of the House which has enabled this ramshackle administration limp on this far.
No one has the money, energy or work done in terms of candidate selection in order to contest an election.
Hence, we have had seen Fianna Fáil refusing to stick the knife into Enda Kenny and claiming the mantle of responsible opposition.
It's hogwash of course but it suits them for now to leave the Government in place.
Every week that passes, they are seeing their poll ratings nudge upward and Fine Gael's ebb away.
The gap between the two, according to the latest Sunday Times/Behaviour and Attitudes poll, is now 11 points. Whether it is that pronounced remains in doubt but what is not in doubt is the trend which confirms Fine Gael are on the slide and Micheál Martin's soldiers of destiny are in the ascendancy.
With all that in mind, we are still faced with the reality of the fact that Enda Kenny's days as Taoiseach and leader of Fine Gael are coming to an end.
The admission from the Taoiseach that he made up a conversation with Children's Minister Katherine Zappone has severely damaged his credibility and hastened calls for his departure.
The complete mishandling of the fallout of the Maurice McCabe scandal in recent days has brought the Government to the edge of collapse more than once since Monday.
Even yesterday Kenny seemed unable to find a dignified means of dealing with the crisis. Despite the crisis engulfing the Government, Mr Kenny's press handlers sent a notice yesterday that the Taoiseach would not be taking any media questions at a major Brexit address he was giving in the Mansion House on Dublin's Dawson St.
Having been warned that the media would nonetheless be seeking answers to the crisis at the event should he refuse to engage with reporters, the Taoiseach's spokesperson was not for turning.
As a result, the Taoiseach was forced to run scared from reporters, skulking in and out of the event through side doors, thereby bypassing the assembled members of the fourth estate.
So much for being the most transparent Taoiseach in history as is often claimed by his press adviser.
But it was symptomatic of how febrile the atmosphere around Leinster House was yesterday.
The vista of him dodging the media also only cements the perception of him under pressure rather than standing tall and facing his detractors.
But while Kenny was dodging the media, attention was beginning to shift toward the Fine Gael party meeting.
While the leader's fabrication of his conversation had annoyed the hell out of many of his troops, even some of his most ardent loyalists, there was a consensus that now was not the time to move against him.
"You don't attack yourselves when you are being attacked from outside. It is time to close ranks and we will deal with the internal business later on," said one TD to me last night.
However, a small number of Fine Gael TDs said the time for the leadership change is now only a matter of weeks away.
Noel Rock, TD for Dublin North West, repeated his call for a discussion about a change of leadership because of the threat of an early election, and given Kenny's commitment that he will not be leading the party into the next election.
Another leading Fine Gael backbencher, John Paul Phelan, said the party needs to address the leadership issue within the next two months.
Speaking on his local radio station, KCLR live, Phelan said Kenny should depart as leader in the "near future" because an early general election is likely.
Phelan said the Government is in a "precarious position" and that Fine Gael TDs need to "act" in order to avoid catastrophe.
KCLR Live presenter John Masterson asked when this should happen and Mr Phelan replied: "Within six to eight weeks. I do think there should be a new leader of Fine Gael in the near future because we will probably have another general election in the near future."
Senior ministers Leo Varadkar, Simon Coveney and Simon Harris have been approached in recent days by Fine Gael TDs and senators deeply concerned about Mr Kenny's leadership. Their interventions, we are told, are not part of any shadowy campaign from contenders Varadkar and Coveney to unsettle their leader. The two men were speaking their minds — totally unprompted from those people with genuine aspirations of leadership.
But, Rock and Phelan, combined with John Deasy's revelation that he told Kenny of his concerns about the party's treatment of Maurice McCabe as far back as 2014, serve to further undermine the standing of the leader.
Each one, a minor cut which chips away at Kenny's ability to survive.
For Coveney and Varadkar, their modus operandi so far has been to hold fire, but their respective camps are getting restless for movement.
Neither man has wanted to put a foot wrong but should either wait too long they risk letting the holy grail slip through their fingers.
While Varadkar is the widely accepted front-runner in the leadership stakes, Coveney's slow and steady approach to the job has seen him close the gap.
Ultimately, Kenny risks ending his political career in murky circumstances, as an admitted misleader of the public, rather than bowing out gracefully last year having achieved the prize of returning Fine Gael to power.
If that happens, he will only have himself to blame.
Denials, clarification and confusion
© Irish Examiner Ltd. All rights reserved


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December 22, 2016
Michael Jackson's kids already vacationing for the Holidays!
The daughter of the King of Pop has been more active on social media giving away her Christmas plans.
Surprise! Chance the Rapper's "Merry Christmas Lil' Mama" is Here
The artist is finishing off a big year with a free holiday themed mixtape.
Kim and Kanye went all FAB with their Christmas Lights!
The best friend of the Reality Tv Star Jonathan Cheban gave a tour of the house lights.
Charlie Hunnam ditched his Girl for a Movie and got away with it!
The "Lost City of Z" actor stopped talking to longtime squeeze Morgana McNelis while filming in Colombia for months. He had a big shiny gift to make it up though!
Vin Diesel went XXX on Freaked out YouTube Starlet
Carol Moreira got more than she bargained for when the "Fast and the Furious" actor began hitting on her mid-interview!
Camila Cabello has been planning her exit for MONTHS: New Album coming soon!
The former 5H has been booking a recording studio and organizing new songs with Diplo and Benny Bianco.
How to Survive the Walking Dead break over the Holidays
Josh McDermitt shared some (useful) pointers for viewers missing their walker-fix this xmas, and they're bizarre!
The Results are IN: Bella Hadid took the price for Industry's Model of the Year!
Kendall J was the favorite among the nominated, but 2016 is the Hadid year.
Ivanka Trump's Holidays had a BAD start!
The future first daughter was flying coach with Jet Blue and a passenger began accusing her father of destroying the country.
[UPDATE] Johnny Depp Fights back with $100K Demand for Divorce Fees
The actor wants Ex Wife Amber Heard to pay up for his time and suffering. The legal teams face-off on Jan 13, leaving one winner standing.
The War CONTINUES: Brad is DONE with Angie's abuse towards their children
After the actor tried to seal the divorce documents a few weeks ago, the motion was denied.
What a Time to be Alive for Netflix New Years Releases!
The streaming giant is starting 2017 on a high note. Tune in!
Wedding or Breakup on the way? : Zayn popped the big question to Gigi but he was turned DOWN!
The former 1D is has been preparing something for the supermodel who has been dating for almost a year.
Turn It Up! Paris Hilton DJ's New Years Eve for a FAT Payday
The socialite turned DJ/Business-woman cashes in $1 Mill on a regular gig! We can only imagine how big the holiday check is.


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Tulis komentar Anda tentang Covidien Surgiclip 133650


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Browse profiles of Male members here at Cleveland Flirt that are tagged with American. Dating others that have like minded interests is a great way to come up with ideas to do on a first date. Create a Free Profile to Date Tonight!
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Should I buy a reading with you as a gift for someone?
Question: I've really enjoyed the readings you've done for me, and I really want my mom to have a reading with you. Do you think it's alright if I purchase a reading for her as a gift? Answer: People ask me variations on this question all the time so an answer is obviously in order. When it's okay to give a reading as a gift There are only two appropriate circumstances where you'd want to buy a reading for someone as a gift. If the person has specifically said, "Boy I'd love to have a reading with Erin Pavlina one day. Maybe


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Yeast infections are very irritating and can make daily life next to impossible. If you are prone to yeast infections and need help avoiding them, or have an infection and need to get rid of it fast, keep reading. The following article offers helpful tips on dealing with yeast infections.
Yeast infections tend to form when a woman does not properly clean the vaginal area. This is why it is important that your vaginal region is clean at all times. Do not forget to clean all areas of it (including the inside folds) using a mild soap. Also, do not scrub too hard.
Avoid wearing underwear while you are at home. Your body needs room to breathe. Yeast infections are more common in the heat. You may feel tempted to wear underwear out of habit. At the very least, however, you should try to begin sleeping without it. Doing so will make a yeast infection less likely to occur.
Whenever you take prescribed antibiotics, it is a good idea to take probiotics as well. Antibiotics eradicate the good bacteria as well as the bad bacteria, and that can lead to an overgrowth of yeast cells which cause a yeast infection. Taking probiotics can help restore the good bacteria in your system, making it less likely that a yeast infection will occur.
Although decorative undergarments are attractive, avoid wearing them if you are susceptible to yeast infections. Plain cotton keeps you dry, but lace, nylon and other fancy types can lock in heat and moisture. Some fabrics provide a perfect environment for yeast to grow. Choose cotton above all else.
When searching for a bit of a reprieve from the pain and itching of a yeast infection, you may find apple cider vinegar to be incredibly effective. By pouring a cup of this vinegar into your bath water before taking a soak, you can achieve a surprising level of soothing relief.
Many women think that douching will keep the vaginal area clean and less susceptible to yeast infection. However, frequent douching can actually destroy the good bacteria that live in the vagina, leaving you more likely to get a yeast infection. Regular bathing with a gentle cleanser and thorough drying are enough to keep the area clean.
Avoid wearing tight clothing around the vaginal area in order to prevent yeast infections. Tight clothing just allows moisture to stick to the vagina, which is a major cause of yeast infections. This is why in addition to avoiding tight clothing, you should also avoid wearing underwear that is too tight.
Eating plenty of plain, unsweetened yogurt is a very good way to prevent and treat yeast infections. The bacteria contained in yogurt will fight off the yeast infection. You can also apply a small amount of yogurt on the infected area and wait a few minutes before washing it off.
Although yeast infections are a very personal problem, we need to share the helpful information which enables other people to avoid them and treat them properly! Hopefully this article has given you plenty of useful information to deal with this very irritating problem and new ways of solving the problems presented by yeast infections.


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Dover District Council has purchased nine brand new homes in Capel-le-Ferne as part of its plans to increase its affordable housing stock. Three houses have been made available for shared ownership, the first time the Council has entered this sort of arrangement to help first time buyers get on to the housing ladder. The remaining six houses are being made available for affordable rent to families on the Council's waiting list.
The shared ownership homes have two bedrooms, along with fitted carpets, kitchens with integrated appliances, and underfloor central heating. Prospective owners can view the properties through Jenkinson Estates.
The affordable housing offers three bedrooms and feature fitted kitchens and central heating. All nine homes have two parking spaces at the rear of the properties.
Cllr Sue Chandler, DDC's portfolio holder for housing, said: "Buying these properties is a cost effective way for the Council to deliver much needed new affordable homes, both for those looking to take a first step on the property ladder, and to increase our housing stock. We look forward to welcoming the first tenants to their new homes in the coming weeks."
The purchase of the properties in Capel-le-Ferne has been funded through DDC's Housing Initiatives Reserve, and retained Right-to-Buy receipts.
Email: email@example.com
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China's military modernisation has been striking both for its pace and ambition. Getty Images The high point of the 70th anniversary celebrations of the establishment of the Peoples Republic of China was clearly the military parade at Tiananmen Square. The message was spelt out by the Chinese leader Xi Jinping, "No force can shake the status of this great nation." During the three hour long parade, a number of new weapon systems were displayed accompanied by 15,000 goose stepping soldiers. The key difference was that the weapons were no longer…
Day: October 17, 2019
Malaysia needs 'naval boost to deal with possible S. China Sea conflict', SE Asia News & Top Stories
KUALA LUMPUR • Malaysia needs to boost its naval capabilities to prepare for possible conflict in the South China Sea, its foreign minister said yesterday, even as South-east Asia's third-largest economy pursues non-militarisation of the disputed waterway. Tensions have escalated in recent weeks, especially after a US Navy destroyer last month sailed near islands claimed by China as a challenge to what the US Navy described as excessive Chinese territorial claims in the region. Foreign Minister Saifuddin Abdullah said Malaysia could issue protest notes if a major power were to…
US Coast Guard Plays Role in Contested Spratly Islands | Voice of America
KALAYAAN, PHILIPPINES — A U.S. fleet has begun the sea phase of a joint maritime training exercise near the contested waters of the Spratly Islands, along with naval assets from the Philippines and Japan. The U.S Coast Guard cutter Stratton sailed out the harbor of Puerto Princesa, Palawan, on Thursday, along with four U.S. Navy ships. Speaking from Puerto Princesa earlier this week, Navy Capt. Antoinette McCann told VOA that the Coast Guard has an important role in providing for the security and prosperity of the region. "The United States Navy and…
Malaysia looks to strengthen navy as sea tensions grow » Manila Bulletin News
Published October 17, 2019, 5:55 PM By Agence France-Presse Malaysia must strengthen its navy to better defend the country's waters, a minister said Thursday, as tensions mount over Beijing's growing assertiveness in the contested South China Sea. Last month a US Navy destroyer sailed close to Chinese-controlled islands in the South China Sea, to assert freedom of navigation rights (AFP / MANILA BULLETIN) China has laid claim to nearly all of the sea and has built numerous military outposts on small islands and atolls, angering other countries with competing claims…
US Navy admiral praises Chinese 'professionalism' in disputed South China Sea
United States Navy Rear Admiral George Wikoff praised the "professionalism" of the Chinese navy while encountering them in disputed regions of the South China Sea. Wikoff described encounters with the Chinese navy as "cordial" while the Aircraft carrier USS Ronald Reagan led the U.S. Navy's Task Force 70 through the "nine-dash line" region of contested territories. The USS Ronald Reagan, one destroyer and two cruisers passed through the region China has claimed control of in a "freedom of navigation" exercise meant to contest the communist China's encroachment, according to Bloomberg.…
China's Type 001A carrier sets off on latest sea trial – South China Morning Post
China's Type 001A carrier sets off on latest sea trial South China Morning Post Source link
Courting Russia with South China Sea oil: a risky gamble for Duterte – South China Morning Post
Courting Russia with South China Sea oil: a risky gamble for Duterte South China Morning Post Source link
Fears of military build-up as China secretly leases entire island in South China Seas
The government of the Solomon Islands has reached a secretive deal with a Chinese company with close ties to the Communist party that grants it exclusive rights to develop Tulagi, once the seat of British colonial rule in the Pacific archipelago. The confidential arrangement has alarmed residents and raised fears that Beijing could be planning to use the tiny territory for future military rather than just commercial purposes. Tulagi, which has a protected deepwater harbour, has long been viewed as a strategic outpost. Japan occupied the island during World War 2…
Duterte is willing to work with China but so far has little to show for it – South China Morning Post
Duterte is willing to work with China but so far has little to show for it South China Morning Post Source link
Philippine boat sinking may not have been an accident, US analysts say – South China Morning Post
Philippine boat sinking may not have been an accident, US analysts say South China Morning Post Source link


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There are fourteen different types of weapons in this game (for hunters) and that makes for a very diverse set of gameplay for you to look at and be confused by. Weapons can be categorized into two umbrella categories: Blademaster and Gunner . Each has their own separate armor sets and several armor skills are only helpful to either group.
Blademaster weapons are melee weapons which involve getting up close and personal with the monster, striking and cutting away. The armor of Blademasters has, thus, higher Defense.
Gunner weapons are ranged weapons that allow you to hit from far away, adjusting your positioning as needed. You also have an extremely wide variety of ammo to choose from the damage the monster. Gunner armor has much lower Defense.
Blademaster weapons can be further divided into Cutting and Impact weapons. Cutting weapons deal cutting damage and are capable of slicing off tails. Impact weapons deal impact damage and, if the hunter has good aim and can land a ton of damage to a monster's head, will knock out the monster, leaving it incapacitated for a period of time (this is known as a KO). Different parts of a monster have different weaknesses to cutting and impact. If using cutting weapons, aim for the softer parts of a monster such as bellies, or aim for the tail to cut it off. Impact weapons 99% of the time should be aiming for the head!
Weapons don't break in this game but they can become near-useless if you don't keep up with them. Blademaster weapons have sharpness and Gunner weapons require ammo . If your sharpness depletes far enough, your damage will be heavily decreased and you will likely bounce , which means your weapon is so dull that it doesn't cut through the monster anymore, but rather is deflected right off. This interrupts your combos and leaves you wide open for attack. The color if your blade in the top left corner indicates sharpness.
Gunners can make use of multiple types of ammo. If you do not bring ammo all you have is Normal Lv.1 which means you are dealing absolutely pitiful damage. You must bring your own ammo, such as Normal Lv.2 and a variety of other types of shots, to deal more damage. Many types of ammo have many different properties. Pellet shoots out many small bullets in an array at the monster and are not recommended if you are in multiplayer since you can hit other players. Pierce will pass through the monster, dealing multiple hits along the way, and is effective on large, fat monsters. And the list goes on. There's even ammo that deals statuses or elemental damage.
Other elements of the weapons include affinity, which is the percentage chance a weapon will have a critical hit or the percentage chance a weapon could have a negative critical hit (hit for diminished damage). Weapons with low raw can rise in power with positive affinity, and weapons with large amounts of raw can afford some negative affinity (but you should try to avoid it if possible).
In addition to raw damage there is also elemental or status damage (for Blademasters and Bow users, as Gunners can vary their ammo depending on the type of bowgun). Weapons with low raw will depend heavily on elemental damage and abusing the elemental weakness of a monster, whereas weapons with high raw can all but ignore their elemental prowess.
Raw and elemental damage are discussed in detail in the Breakdown and Motion Values sections after this one!
Now that we have the basic weapon classifications out of the way, let's discuss the four new ways you can wield all the weapons in this game: the four Hunting Styles! These are different tweaks made to how you can play the weapon. They are not 100% drastically different from each other, they can be thought of as spinoffs of each other.
Hunting Arts are skills that you can use during the hunt to deal damage, support your allies, or buff yourself. Hunting Arts are weapon-specific but there are a few that are universal to all weapons. Different Hunting Styles can equip a different number of Hunting Arts, ranging from one art to the maximum of three. If you can equip multiple Hunting Arts, consider how different Hunting Arts buff you to strategically use multiple Hunting Arts at once for an extra powerful attack!
The Guild style is the "old school" style and is what you are familiar with if you have been playing previous installments. Aside from minor rebalances, there are no real changes between this and the way you controlled weapons in the previous Monster Hunter games. As a result, it is very well-balanced and while it might not seem like it's anything particularly powerful because of its profound lack of bells and whistles, you don't need to fix what's not broken and furthermore, you can equip two Hunting Arts to augment your arsenal!
Striker Style is all about beauty in simplicity. Many combos and special abilities are removed, such as the Dual Blades' Archdemon Mode, in favor of pure power and overwhelming aggression. The Striker Style is all about milking the most out of your standard combos, and can equip three Hunting Arts!
If using Striker Style, make sure you are constantly unleashing those Hunting Arts to really push the potential of Striker Style. Striker Style has the advantage of having less complexity and confusion from different attack chains and special attacks, but suffers at the same time because of the lack of them.
Looking to master the air and become the queen (or king) hunter of the skies? Look no further, Aerial Style is for you. Aerial Style's biggest claim to fame is the removal of the evasive roll in favor of an evasive somersault. If the somersault lands on a monster or a fellow hunter (or your cats), you will vault even higher, giving you ample room to perform devastating combos and special attacks! You can also reach higher parts of the monster that other styles and weapons find inaccessible, like tall heads and the backs of monsters.
Aerial Style shifts many special abilities and strong attacks to the air, leaving you unable to perform them on the ground. The biggest example of this is the Great Sword's charge attack. You can no longer charge while on the ground, you must vault and then you can perform a level 3 charge. Aerial Style will aid you if you favor mounting as an aid to defeating monsters, but be aware that mounting has been nerfed slightly in this game and so it is much more difficult to mount-spam in this game. Aerial Style can equip one Hunting Art.
Adept Style is the style for those seeking to add some risk and reward to their hunts. Tired of seeing fireballs get shot in your face? Use Adept Style to perfect evade right through them, gaining huge buffs and a short window of time to land a devastating counterattack! Adept Style is all about taking what your opponents throw at you and throwing it right back in their face. When you evade an attack at just the right time (this includes monster roars) you will perfect evade through it and be able to attack back, or you will have an extended period of time where you are invincible.
Adept Style shifts many powerful attacks and abilities to that brief span of time, such as the Dual Blades Archdemon dance. This can be great for when a monster is on a rampage and cannot be approached by any other means, but can also be frustrating around monsters who move particularly quickly, as by the time you have finished your evade, they have jumped elsewhere. Or, alternatively, the monster is a slow, hulking giant who doesn't attack very often and thus doesn't give you opportunities for perfect evasion. Adept can equip one Hunting Art.
More detailed weapons breakdowns can be found after the Solo and Online Campaign walkthroughs, so be sure to check them out.


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Recent Seaway Plastics was voted by the Tampa Bay Times as a "Best Place" to work. Appropriately the article's headlines includes "Seaway molds happy and challenged workers…".
"This much appreciated recognition is the result of the Seaway team's commitment to foster a work culture where we respect one another and where we never forget that our future is driven by satisfying the needs of our customers" says Tim Smock, CEO and Co-Owner.


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Actress Kim Yoo Jung Looks Stunning in New Pictorial for Nylon Magazine
Actress Kim Yoo Jung recently took part in a stunning pictorial for the October issue of Nylon magazine.
This particular photo shoot shows off the actress's distinct charms, as it captures both the appearance of her young, refreshing self, as well as her more mature lady-like appearance.
In the pictorial cuts, Kim Yoo Jung can be seen wearing various styles of makeup, such as a pearly pink blush, a light pink lip color, and a thick eyebrow look that emphasizes a younger image.
The actress is currently starring as the lead female role in a new SBS drama titled "Secret Door," which airs every Monday and Tuesday at 10 p.m. (KST).
Meanwhile, you can find the full pictorial in Nylon magazine's October issue, but check out some of the cuts below!


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The Red House, Aldeburgh
© Britten-Pears Foundation
- Benjamin Britten was one of the greatest composers of the twentieth century. He wrote a huge amount of incredible music and wanted everyone to enjoy it. He was born in 1913 and raised in Lowestoft, and Suffolk was the backdrop for nearly his entire life. At The Red House in Aldeburgh he lived with Peter Pears, his inspiration and life partner, for nearly two decades until his death in 1976. As well as exploring Britten's music, visitors to The Red House can find out more about his and Pears' lives together. The House, with its classic 1950s/60s interiors, is a mix of formal and cosy, with an eclectic range of books, art, and furniture. The large gardens are for wandering around and enjoying the peace and quiet of this beautiful corner of Suffolk. What's here and what's on The Red House Walk through Britten and Pears' home and enjoy the eclectic mix of traditional and contemporary styles and their stunning art collection. Garden Grounds with lawns, borders awash with colour, and peaceful places to sit. Bring a picnic or play croquet and other outdoor games. Composition Studio The creative heart of the site where Britten composed works that include Noye's Fludde, A Midsummer Night's Dream and War Requiem. Library A beautiful, evocative space where Britten and Pears rehearsed and entertained. A programme of recitals takes place throughout the year. Families Family-friendly trails and activities to enjoy during school holidays. Plus Friday morning Mini Music Makers sessions for 0-5 year olds. Exhibitions A range of exhibitions across the site that brings Britten's music to life. Audio guides available for adults and children in the Gallery. Events Come to a special recital in the Library, learn a choral work in a day, or book a Discovery Session to explore fascinating pieces of music. Archive One of the UK's most important centres for music research. See rotating collection highlights with a 'Box of Delights' or 'Stories from the Archive' talk. Open Tue-Sat.


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Our Known & Loved mug is a wonderful way to start your morning off. Add your favorite warm beverage and a heart filled with the reminder of God's love in hand and what a wonderful day you'll have. Mug is two-sided: Front side-Fully Known | Back Side- Wholly Loved.
Pastor Tim Keller says, "To be loved but not known is comforting but superficial. To be known and not loved is our greatest fear. But to be fully known and truly loved is, well, a lot like being loved by God." This is the heart behind our Fully Known and Wholly Loved Collection … for our identity to be born out of the unconditional love of our Maker, and our love for others to shine out from the overflow of that love.
O Lord, you have searched me and known me! You know when I sit down and when I rise up; you discern my thoughts from afar. You search out my path and my lying down and are acquainted with all my ways. Even before a word is on my tongue, behold, O Lord, you know it altogether. You hem me in, behind and before, and lay your hand upon me.
Psalm 139:1-5
Details: Coffee Mug | Fully Known & Wholly Loved | Psalm 139 | 16 oz | White with blush | Two-sided. | Microwave safe | Handwash recommended.
Each candle
fragrance is designed to compliment an EtchLife collection and verse.
Our latest collection based on Romans 8 gives encouragement that we are set free because of Christ.
This best-selling collection is up to 50% off while supplies last.


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Lebanon Camps 2019 – Application
In order to participate in a summer camp in Lebanon, you need to fill out this form.
Please read the project description carefully.
Please enter all the information accurately and truthfully. Your information is only beeing used for the camps organisation. Data information
As soon as the complete application (including a portrait photo) arrives, your team leader will contact you to arrange an appointment for an interview.


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In Course 1, we set the foundation for the Art of Sales Specialization and offer a new mindset for becoming a high-performer in sales. We will discuss the Knowledge, Skill and Discipline that you need to stand out in your industry, and create a goal for you to reach by the end of the specialization. Finally, you will learn how to talk about yourself and your business. You will build your personal Sales Trailer and learn how to get into and out of sales conversations quickly and effectively.
本課程是 The Art of Sales: Mastering the Selling Process 專項課程 專項課程的一部分
Customer Segmentation and Prospecting
100% 在線
完成時間大約為9 小時
100% 在線
完成時間大約為9 小時
教學大綱 - 您將從這門課程中學到什麼
Week 1: It All Starts With a Goal
Week 1 will cover the purpose of the course and the foundational framework of knowledge, skill and discipline. We will tackle the expectations for the course and what to anticipate over the next several weeks. Finally, we will discuss the flow of the course and the assignments required for success.
Week 2: Selling is a Contact Sport
Week 2 gets you ready to make contact with the market. What problem are you solving? What is your target market? Who are the customers within that target market and how will you talk to them? We will discuss and determine several ways to narrow your target list and learn how to write the perfect introductory email.
Week 3: Selling Happens in a Conversation
Week 3 will equip you with a framework for a sales conversation that you can use in social situations and many other settings. This part of the sales process is where you are trying to generate leads and determine which prospects are potential customers and which are dead-ends. We will explore how to "on-ramp" a prospect into the right kind of conversation such that you can quickly determine whether this person has potential.
Week 4: Qualify, Hard and Early
In Week 4 we explore the actions to take if the person you are talking to turns out to NOT be a prospect. We will also look at what changes when someone might be a prospect. Finally, we will talk about qualifying which helps quickly determine if someone can and will do business with you.
- 5 stars
- 4 stars
- 3 stars
- 2 stars
- 1 star
I learned so much from Craig in this course about how to improve my sales efforts. I'm excited to take the entire series of courses, and to further improving. Thank you to him and the team.
The course is create, Craig explains really well each step. But is all about you to do your homework and got to experience... Do all the exercises and you will have the best of the course.
Great information for sales professionals. Some of the things you will learn include sending compelling emails to prospects and how to qualify a lead fast. I highly recommend this class.
Awesome Course, Highly Educative for persons working in sales capacity. I learned much and have managed to apply teaching towards being the best in my market. Thank you Craig and Team
Class taught very practical skills to be successful at sales. It highlighted the need to having a plan and setting up a disciplined process for sales.
Good course, it contains some really wonderful insights. But yes, one needs to practice it in real life for a proper learning experience
Very helpful, teaches you something that is essential for everyone of us and unfortunately rarely who teaches it as a school subject.
This course really offers me very goods tools in order to engage, connect and follow up with prospects.\n\nI highly recommend.
Some of it is very basic (filtering), but there are a few sections that are real gems (sales pitch, working a room).
Great Course! Now I know how to find my prospects and just the exact way to communicate appropriately with them
You'd better subtitle in Burmese. We have some difficult due to languages when we are learning the courses.
The course is very beneficial, it helps you build a toolkit and be more confident to go to the market.
Excellent Course and I thrilled and excited to attend more session of this continued course.
it is the best course I am learning a lot from this course. it is all bout practical sales.
The course is easy to understand, straight to the point enjoying the barter experiments.
Wonderful approach\n\nTries to make the student work on a completely different manner!
Professor Wortmann is an inspiring and organized instructor. Highly recommended.
Great course! Loved the part on efficient networking and the conversation gears!
Very simple explains and easy language\n\nNew points for me easy to learn
關於 西北大学
關於 The Art of Sales: Mastering the Selling Process 專項課程
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