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Schizophrenics easily fall prey to conspiracy theories and delusional mental rhetorical constructs. This mental disorder combination is more common in lone-actor 'domestic terrorists' than group-actor 'international terrorists'. With this in mind, understand that the paranoid schizophrenics are potentially dangerous individuals. [Note: The simple schizophrenic is much more prone to nuisance behaviors than towards violence.]
My Comment:
This is a part of the Conspiracy Mentality that is mushrooming in the world. Internet network nonsense combines with schizophrenia to create more elaborate delusional thinking. The result can sometimes be illicit or criminal activities. And in, the case of paranoid schizophrenics, all too often dangerous, 'subversive terrorism' can occur. What complicates matters is when manipulative personality order persons deliberately prey on and feed misinformation to the 'afflicted'.
Note: Helpful in understanding the sovereign citizen's imaginary world is to read how police are trained to deal with their irrational rhetoric:
If you try to invalidate their belief system, they will only become agitated. After all, you are disrupting their equanimity. So, keep it calm. They choose to believe what they do because they want to (and, in a sense, need to).
My advice:
Slowly and calmly back off and away, far away. You do not want to become a part of their delusional world. I've had to let go of several relationships with people who fell into the world of conspiracy theories. However, if it's a member of your family unit, I don't know what to say, except don't argue with them. Try to perhaps simply tell them that certain subjects are too upsetting for you and redirect the conversations. If it's serious enough, get professional guidance assistance for yourself (and hopefully ultimately them).

subset: commoncrawl


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Analyst Report
Forrester Report: The Future Of Enterprise Marketing Technology
Enterprise marketers invest heavily in marketing technology (martech) to deliver contextually relevant customer engagement. But to stay ahead of the curve, firms need to rethink their approach to martech and customer engagement tactics.
This Forrester report, The Future Of Enterprise Marketing Technology by Joe Stanhope and Rusty Warner, published June 6, 2019, explores the evolution of martech from a channel-driven capability to one serving the full customer journey; the intersection of martech and customer experience; and the critical features that power moments-based marketing.
Key takeaways in the report include:
- Why brands need a tech upgrade for moments-based marketing
- How B2C marketers' campaign-first mentality fails customers
- Guidelines for ensuring martech investments align with CX practices
This report is available for a limited time — download your copy today.


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The biggest supplier of sour and sweetener products as you know sour taste has been one of the top Iranian choices. In addition, sorghum, lavash, fruit paste and marmalade have a convenient digestive properties, rich in vitamins and minerals, strong antioxidants, blood thinners and bile excretion. Rain Zagros, whose products are licensed by the Food and Drug Administration and licensed by the Ministry of Industry and Mines, has been representing its company for nearly a decade.It has launched in Tehran and other Iranian cities
You can send a message to Irantorsh via this form and if you have any replies you will be notified by e-mail or text


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Help Us Stretch our Limited Resources
Whether you are interested in assisting families at one of our Operation School Bell® shopping events, donating a few hours in our Thrift Shop, or volunteering your expertise to help us run our organization more efficiently, we would greatly appreciate your help.
Opportunities are available for individuals, social organizations, and companies. If you or your team would like to serve your community, just let us know. We are sure to find a good fit!
I Want to Volunteer
To learn about volunteer opportunities, submit the form below, call 713-526-7983 or email
Let's discuss your availability and interests.


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Making the Most of Your Bridal Hairstyles
Mar 24, 2017, 8:49 AM
Bridal hairstyles do not need to be complex. Simple, soft waves or a low, braided bun can go a long way in completing your look. Your wedding day is a time when you don't need to be as conservative as you may be with your daily style. Don't be afraid to add highlights to your hair or accessorize by adding pearls, jewels, or even a crown of Baby's Breath.
5 Ways to Stress Less During Your Wedding
Mar 3, 2017, 9:03 AM
Be flexible with the dates, the menu, the décor, and everything in between. While you are likely to find the perfect wedding gown for your style, keep in mind that nothing in life always goes according to plan. Embrace the little bumps and snags along the way. They'll make fun stories to tell during your wedding reception or years down the road.
Explore Your Options with Formal Dresses
Feb 27, 2017, 1:32 PM
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"Herstory in the Making"
By Sade Hawthorne
In an era where an artist feels rushed by fans and adversaries alike to pump out new music to minimize the threat of being forgotten, Young M.A reminds everyone that good things come to those who wait. With her debut album Herstory in the Making, Young M.A stands true to her nickname, which stands for "Myself Always."
Starting with No Mercy (Intro), Katorah confidently jumped right in, setting the tone for what turns out to be a lyrical flex from one song to the next. Reminiscent of her viral hit "OOOUUU," the Brooklyn native flows in such a way that is both casual and gaudy. Rhymes like "Taking n*ggas' women with my eyes closed/I was runnin' like a snot nose," she keeps the braggadocious raps alive but wastes no time opening up to her listeners to her more profound obstacles. Kold World unveils to the listener a hungry Young M.A before the fame and how one has to be careful to avoid leechers in their circle. The last thing you want is to have covertly deceitful people around you when you got it and play Casper when you go through difficult times. "I remember when my pockets only had a 20 and a five/I would go and buy some pizza and some fries/Metrocard for the week, caught the train, ain't had no ride/Debit card ran out of money, when I swiped, it said, "Declined." The relatability of these words in this day and age = unmatched, and it's motivating for the conventional worker that there is light at the end of the tunnel. All you need to do is persevere even if you're in a state of stagnancy.
Petty Wap followed the same trend with a special shout-out to those in school: "Teacher said, "You'll never make it"/Turned my textbook to a checkbook." While explaining specific lyrics to Genius, she went on to elaborate: "That was really a reference to the graduates, everybody that graduated, turned your textbook into a checkbook. And to people who felt like they couldn't make it, they couldn't graduate and still graduated, that was definitely a reference to them. Turn your textbook into a checkbook, like you went from school to being successful and making money."
Releasing this album on the tenth anniversary of her brother's death, there was a clear distinction between the songs that were made to be club bangers and others that showed the rare vulnerability of the otherwise rugged rapper. No Love is a prime example of this: "That image of my brother layin' dead is still in my mind/You can see the pain still in my eyes/That smile you see me with, man, that sh*t a disguise/I ain't happy, n*gga."
Touching on spirituality and facing inner demons, Young M.A. commits to her love for music and voices how her mother is her motivation through it all. At 21 songs spanning more than an hour's worth of content, certain songs with slight redundancies in theme could have been left off. However, a fan of lyricism and solid beats will thoroughly enjoy this project with minimal skips. Young M.A. is back, and with this album will finally get the respect she deserves.
Sade Hawthorne
IG: @namaste.sade
Kmack Knokville
Reach thousands in the Hip-Hop community with our website, emails and print promo mag!


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This is a rare piece by hopi artist Sterling, hand carved out of cotton wood. Measures 8″ tall by 6.5″ wide by 4.5 deep. When you watch a Hopi Kachina dance/ceremony you are seeing the Hopi People representing their gods. The type of dress, symbols, the motions are all part of personating a god. In the Zuni & Hopi Pueblo cultures everything is alive with a spirit. Those spirits represent evil or good and the Kachinas represent those spirits with the powers, the medicine. The Kachinas have been part of the Pueblo way of life for centuries and the symbols, motions, and dress are recognized by the People. Becoming an expert in the characteristics of the gods leads to the next natural step, recreating these gods in the arts. Thanks for looking and be sure to check out my store for more selections of authentic Native American jewelry and artifacts! If you like our products, please add me to your FAVORITES list or consider subscribing to our newsletter for updates on newly listed items, sales and special promotions! The item "Kwa (Eagle Dancer) Hopi Cottonwood Kachina Doll made by Famous Artist Sterling" is in sale since Friday, November 06, 2015. This item is in the category "Collectibles\Cultures & Ethnicities\Native American\ US\1935-Now\Dolls & Kachinas". The seller is "eagle-hearts" and is located in Not Specified. This item can be shipped worldwide.
- Tribal Affiliation: Hopi


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Madras High Court Justice S. Vaidyanathan withdrew his comments that Christian institutions are highly unsafe for children and that Christian missionaries are indulging in compulsory conversion of people of other religions into Christianity.
Vaidyanathan had earlier said that "there is a general feeling among parents of students, especially female students, that coeducational study in Christian institutions is highly unsafe for the future of their children."
He also pointed out that Christian missionaries are always the source of attack in one way or the other and, in the present era, there are several accusations against them for indulging in compulsory conversion of people of other religions into Christianity.
His opinion caused grief among members of the Christian community and was widely criticized.
On August 20, the counsel for the Madras Christian College, John Jackria requested the judge to withdraw his observations. Vaidyanathan accepted the request and removed the paragraphs that included the controversial remarks.
Deputy Secretary of Tamil Nadu Bishops' Council, Father L. Sahayaraj welcomed the judge withdrawing his comments.
In a statement issued by Archbishop Antony Pappusamy of Madurai, he said the case is not in any way connected with the question of religious conversion. Therefore, the observation on religious conversion was unwarranted.
"The words from a judge could become a law, the baseless accusations of the judge could have a serious impact on the welfare of minorities in the current sociopolitical climate," said the All India Democratic Women's Association in its statement.


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https://cotesaintluc.org/wp-content/uploads/2019/10/news_generic_thumb_98px.png 98 98 comm1 https://cotesaintluc.org/wp-content/uploads/2020/02/CSL-logo_colour_transparent-1-e1581010529291.png comm12019-11-03 12:34:022019-11-08 14:16:10Road to Meadowbrook Golf Course closed (November 3, 2019)
On Sunday, November 3, we closed the road to Meadowbrook Golf Course at the western edge of Côte Saint-Luc Rd. due to a downed tree that is leaning on electrical wires. Please do not drive or walk along that road until the tree is removed.
Also, please dog runs remain closed because of the risk posed by nearby trees.


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Adult education
Adult education in Trollhättan comes in three different forms: municipal adult education, special education for adults and Swedish for immigrants. All adult education must be based on the students' needs and capacities.
Unit Kunskapsförbundet Väst Vänerparken 5 462 85 Vänersborg 0521-72 27 40
Adult education in Trollhättan is run by Kunskapsförbundet Väst, a municipal federation shared by Vänersborg and Trollhättan.
Reviewed 2016-02-02 by Katarina Loodh


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Roseau - West Indies will be looking to spoil the international farewells of Pakistan captain Misbah ul Haq and senior batsman Younis Khan in Wednesday's decisive third and final Test at Windsor Park.
Buoyed by a series-levelling win five days ago the hosts are in pursuit of a first Test series success in five years against a team ranked higher.
But despite being routed for 81 on the final day of the second Test in Barbados, Pakistan are still in with a chance of pulling off their first-ever Test series triumph in the Caribbean.
"It's a special game for us because we have a chance to make history," said Misbah, focusing instead on the importance of the result for the team.
Still, the fact that both himself and Younis will be retiring from international cricket after the match is a reality that could not be avoided.
"It gives us additional motivation and I hope it's the same for the team as well," he explained.
"Sometimes the emotion will come in when you have an occasion like this but it's important for us to just focus on our jobs and score runs for the team."
After scoring 58 to become the first Pakistani to go past 10,000 Test runs in the first innings of the series in Jamaica, Younis has tallied just 11 runs in the next three innings.
In contrast, Misbah was unbeaten on 99 in setting up the first Test win before falling for 99 in the first innings of the second Test, a disappointment he was quick to put in perspective.
"Ninety-nine is far better than zero, which is what I got in the second innings," he noted.
"If we perform up to our potential we can beat any side. We have to get our disciplines right and be at the top of our game."
Following severe criticism from both camps over the surface at Kensington Oval, there was general acceptance that the pitch for the series finale appeared much better on the eve of the match despite again being virtually devoid of grass.
"It doesn't look too bad," was West Indies captain Jason Holder's guarded verdict. "It might be on the slow side to start but hopefully it quickens up as the game goes on."
With Shannon Gabriel leading the fast bowlers' demolition of the opposition for just 81 to earn a 106-run win less than a week earlier, no changes are anticipated to the hosts' bowling attack.
However the top-order batting remains a concern even if the selectors opt not to tinker with a winning line-up.
Pakistan had already decided on their final eleven 24 hours before the start but Misbah chose not to reveal it.
After enjoying tremendous success in the limited-over matches earlier in the tour, leg-spinner Shadab Khan struggled on Test debut in Barbados with match figures of one for 145.
He is expected to make way for fast-medium bowler Hasan Ali in support of fellow pacers Mohammad Amir and Mohammad Abbas.
Pakistan's greatest bowling threat remains Yasir Shah though, the leg-spinner's match haul of nine for 177 in the losing effort in the second Test giving him 17 so far in the series.
Prolonged showers two days before the match disrupted preparations and despite a scorching eve of the fixture, a forecast for more rain raises the prospect of the elements playing a significant role in the final result.
Probable teams:
West Indies - Jason Holder (captain), Kraigg Brathwaite, Kieran Powell, Shimron Hetmyer, Shai Hope, Vishaul Singh, Roston Chase, Shane Dowrich (wicketkeeper), Devendra Bishoo, Alzarri Joseph, Shannon Gabriel.
Pakistan - Misbah ul Haq (captain), Azhar Ali, Ahmed Shehzad, Babar Azam, Younis Khan, Asad Shafiq, Sarfraz Ahmed (wicketkeeper), Mohammad Amir, Yasir Shah, Hasan Ali, Mohammad Abbas.
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Call for Abstracts
16th Annual Climate Prediction Applications Science Workshop (CPASW)
May 22-24, 2018
Fargo, North Dakota
The 16th Annual Climate Prediction Applications Science Workshop (CPASW) will bring together a diverse group of climate researchers, service producers, decision-makers, and other users to accelerate developments in the research and applications of climate information for societal decision-making. The 2018 CPASW will be hosted by the NOAA National Weather Service Climate Services Branch, North Dakota State University, and other climate services partners.
The 16th Annual CPASW will convene in Fargo, North Dakota, May 22-24, 2018, with a workshop theme of "Impact-based Decision Support Tools and Applications for Climate Services". The workshop will address the following focus areas:
- Sub-seasonal to seasonal predictions and applications at local, regional, and global scales relevant for agriculture, energy, public health, water supply/resources, and business solutions
- Emergency management and preparedness for weather and climate extremes including drought, flooding, blizzards, and wildfires among others (e.g. Red River Flooding, Drought of 2017, etc)
- Service delivery coordination and decision support for planning, resource allocation, sustainable development, and environmental management needed for building resilient communities
- Best practices of observing, documenting, and communicating climate information relevant for national, Tribal and international collaborations
Sub-seasonal to seasonal variability and longer-term changes in climate are cross-cutting concerns for all of these focus areas, especially in preparedness activities for severe weather and water events and supporting critical decision-making for several socio-economic sectors. We invite abstracts that address the use of climate data and products including monitoring, predictions, and projections in all of the focus areas listed above. We also invite papers highlighting best practices in the areas of communication and outreach, decision support tools, and preparedness methods for advancing societal adaptation. The target audience for this workshop includes planners, managers, practitioners, researchers, service providers, and Tribal environmental coordinators and leaders dealing with climate-related challenges.
The abstract submission period ended February 16, 2018.
The meeting format will include a combination of symposia, panel sessions, discussions, and keynote speakers that address the workshop theme.
For additional information please contact the workshop organizers:
Jenna Meyers (email@example.com, 301-427-9113)
Adnan Akyuz (firstname.lastname@example.com, 701-231-6577)


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Managed Apache Lucene
Our managed environment supports open source solutions for the full range of text search capabilities through Apache Lucene™.
Cassandra Lucene Index
The Cassandra Lucene Index plugin expands Cassandra's native secondary index to perform comprehensive search functionality through Multivariable, Geospatial and Bi-temporal Search Capabilities.
Performing on Apache Cassandra's highly distributed and lightning fast back-end data store, our fully hosted and managed Apache Cassandra Solution effectively integrates with Apache Lucene™ and provides a single, trusted platform for all your operational and analytic needs.
High Performance
High performance, full-featured text search engine.
The Cassandra Lucene Index provides powerful, accurate and efficient search algorithms, effectively integrated with Apache Cassandra.
We enable our customers to embed analytic intelligence into their application without complex multi-service integration.
Cassandra Lucene Index allows ease of use search functionality to attain accurate results.
Lucene Index search technology integrates effectively with Apache Cassandra and Apache Spark to provide core search functionalities such as full text search, relevance searches and geospatial capabilities similar to Elasticsearch or Solr.
Cassandra Lucene Index is right where your operational database resides. No need for extracting, transforming and loading into a new environment.
Apache Cassandra
We provide Apache Cassandra as a managed service and Cassandra Lucene Index fully integrates with the key components of Cassandra.
Real-time Analytics
Colocation of operational database and your analytics engine provides the capability to stream for true real-time analytics.
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6' Compact Folding Step Ladder
Item No. 20318
6' Compact Folding Step Ladder is rated out of 5 by 18.
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6' Compact Folding Step Ladder
Item No. 20318
$94.53 $169.99
Save $75.46 ( 44% Off )
Additional Information
Full size aluminum step ladders folds to only 3 1/2" sq. by length.Show moreShow less
No-weld aluminum construction, with grooved steps, and anti-slip feet. Supports up to 225 lbs. Maximum standing height is 4 feet from the ground. 60" height from top rung. Meets or exceeds OSHA and ANSI standards.
No-weld aluminum construction, with grooved steps, and anti-slip feet. Supports up to 225 lbs. Maximum standing height is 4 feet from the ground. 60" height from top rung. Meets or exceeds OSHA and ANSI standards.
|Frame Material
|Ladder Height
|Weight Capacity
|225.00 lbs
|Unit Weight
|15.00 lb
|GP Logistics
|MFG Part No.
Rated 5 out of 5 by Ladora Griswold from perfect for popups We have a highwall popup... it's TALL..... getting up to clear off limbs after storm or hook on the endbunk solarcovers (popuppers know what these are) or doing anything with the a/c... or awning... (when open) was above the ability of the "kitchen ladder" we carried. Wasn't sure how good this ladder would be, but risked it and WE LOVE IT. After use, we wipe off any dirt, fold it back , put socks on the "feet" and it fits right in the floor space in the popup... 4" is VERY SMALL... it's strong, easy , very well constructed. HIGHLY RECOMMEND for those with "space issues"
Date published: 2006-04-13
Rated 5 out of 5 by Joe Moore from Nice step ladder, fits in my basement Purchased this to clean my windshield on my motorhome. It didn't clean the windshield, but it sure made it easier for me to clean it. It is very small, a little heaver than I expected, but still very light. Easy to unfold, lock open and very stable. Much easier to carry than my stepladder. Glad I purchased it, but kind of wish I had spent just a little more and purchased one with steps on both sides. I recommend this ladder and would purchase it again.
Date published: 2014-12-19
Rated 4 out of 5 by Anonymous from Great Travel Ladder, but--- this is a great ladder, takes up very little space, easy to set up and take down, but designed for light weight people and the rungs are a bit hard on the feet even with heavy shoes when climbing. Otherwise, for a temp use when traveling with an RV or truck camper, it works great as intended.
Date published: 2014-04-30
Rated 5 out of 5 by William from Nice ladder Purchased this ladder to access the top of our slide. Previously had a 5 foot step ladder which worked OK except that is was awkward and bulky to carry in the back of the truck. This ladder works perfectly and is very light and doesn't take up much room. Very pleased with the purchase so far. Will certainly use if for fall camping to clear the leaves off the slide before bringing it in. Would recommend this to anyone looking for a ladder that is versatile.
Date published: 2014-09-16
Rated 4 out of 5 by Dennis Coffey from One of the most helpful accessories I own Very helpful because it takes up so little space. It folds down to nearly the size of a fishing rod case, but square, so it doesn't roll around in storage. Sturdy and strong, I go about 210 lbs and it doesn't complain a bit when I climb it. Takes a minute or two to collapse it completely for storage as you have to walk it closed, a little in the front, a little in theback and so on, but not a big deal at all. I really like it.
Date published: 2005-07-12
Rated 5 out of 5 by Dale Edge from The best kept secret of ladders I use one of these with my fifth wheel. It is light weight, easy to store, easy to open and close, and very stable. If it gets dirty, a quick rinse, let it dry, and it is ready to go! I also use three of these in my business for my service technicians. The ladders are easy to carry, compact, and the envy of all of the other trades! I just ordered four more. This is without a doubt, the best kept secret in ladders!
Date published: 2006-01-12
Rated 4 out of 5 by phil browning from 6ft compacfolding ladder Very pleased with this ladder. Folds up to near nothing and is easy to store, compact is an understatement. Perfect height, I use to hang lights on my awning. Light weight but gets the job done for no more than I use it. Easy to use.
Date published: 2012-08-28
Rated 4 out of 5 by Joel Ashley from great, but I bought this ladder some years ago for in the house, but it now rides in our diesel coach. It is super light weight, which is its greatest benefit; you can haul it around the coach effortlessly, even in tight quarters, because it folds in a jiffy. It unfolds easily too, though the bottom latches are a little stiff and akward to use. It would be nice if it was available in a 7 foot version like its heavier double-sided cousin, as our 6 foot one is often too short for comfortable and safe work around a diesel rig. The plastic leg inserts could be tougher too, because ours wore easily and got pushed up into the legs where they are relatively useless as protectors. I'm hoping the manufacturer (if I can determine who that is exactly ) can supply replacement feet, and that they make them tougher nowadays. Otherwise I really like this ladder, mostly because it collapses to such a compact configuration, only a few inches square, and easily stores in a basement bay, taking up minimal space there. My bad back really appreciates its feather weight and overall portability.
Date published: 2010-10-22
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What is the weight limit?
Weight Capacity: 225 lbs.
Date published: 2019-03-08
is 6 ft the tallest available folding ladder
See item 20319 for a 7 ft. option.
Date published: 2019-03-08
How much does it weigh?
It is 15 pounds.
Date published: 2019-03-08
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Apprenticeships in Scotland
Apply for apprenticeships in Scotland
Commercial managers are responsible for the budget and keep on top of all the costs involved in large-scale construction projects.
Most Commercial Managers are from a Quantity Surveying degree background. Degree courses such as building studies, building engineering, construction engineering management and building technology are also common.
These type of courses cover subjects as varied as construction design and technology, commerce, contract law and building materials. You learn all about management and the practicalities of running a project. At the same time you are taught economics, cost accounting and computer systems.
Students often find out more about management roles by doing some industrial experience as part of their course. This may often be compulsory and linked to a subject option or piece of coursework within their related degree.
If you are already qualified in a related career, you need to demonstrate significant experience in managing construction projects to become a Commercial Manager. This includes evidence that you have had extra training and development since you obtained your initial Quantity Surveying qualification.
Salaries typically depend on location, employer and level of responsibility. Salaries and career options improve with chartered status.
* Salaries have been collected from multiple industry sources and have been updated as of 2019
Check out the latest Commercial Manager vacancies:
As these are external websites, the number of job vacancies related to your preferred job role may vary.
Check daily to see new opportunities as they are posted!


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Bring pizza back on the menu with this recipe that could win an award. It's made with rhubarb, which if you're like us you didn't know much about it before going Paleo. But it's a very useful item to have around, and it's used in plenty of recipes. Here they've paired it with chipotle powder so you're going to get a pizza topped with ingredients you probably wouldn't have considered before. They use goat cheese, which helps to avoid the use of cheese made from cow's milk, and this is something you may or may not be able to digest well, so use your own judgement on it.
Skewered Lamb with Honey Glazed Carrots Pear And Bell Pepper Ground Beef Stir-Fry Garlic And Herb Steak Pepper Barbecue Sauce Grilled Steak Skewers Greek-Style Meatballs Simple Beef Shish Kabobs Steak Zucchini Boats Veal Rolls With Zucchini Skirt Steaks With Fresh Mango Salsa Swedish Style Meatballs Beef Sirloin With Fresh Herb Marinade Butternut Squash Lasagna Butternut Squash and Beef Stew Roast Beef with Portobello and Balsamic Sauce Korean Beef Short Ribs Meatball Bites With Spaghetti Squash Beef Sirloin Grilled In Spicy Tomato Sauce Steak and Cucumber Salad Ground Beef Tacos Aussie Burger BBQ Meatballs Balsamic Steak Rolls Pepper Steak Balsamic Roast Beef Taco-Stuffed Sweet Potatoes Taco pie Eggs Benedict burgers Beef Stroganoff
At first, the title may seem like a paradox – chocolate and Paleo don't always go hand in hand, but this book is a compilation of 80 mostly-healthy dessert recipes that are grain and dairy free. Certainly, any kind of treat should not be a daily indulgence, but for special occasions and gatherings, the recipe in The Paleo Chocolate Lovers Cookbook look delicious. I made the chocolate cupcakes with cookie dough frosting for a party recently and they were definitely a hit. Other recipes include:
Vegan Paleo loves bold, imaginative flavors from around the world, and his magically simple combinations. He has come to rely more... and more on vegetables and grains in Fresh & Fast Vegetarian,he offers 50 of his favorite receips. Most can be made in half an hour or less some are meals in themselves, while others are smaller dishes that can be paired to create a quick but sumptuous dinner.Vegan PaleoHe spent most of his life learning to appreciate good food, good health and good friends surrounded by great old- fashioned cooks!The appreciation of fresh fruits and vegetables became a part of his... quite naturally. read more
These burgers are inspired by Thanksgiving dinner. They're made from turkey instead of beef or chicken, and are served with a cranberry aioli to invoke memories of cranberry sauce that's served with the Thanksgiving turkey. But the most interesting thing about this recipe is the sweet potato buns made from fresh sweet potatoes instead of going without a bun. You don't have to wait around until the holidays to enjoy the flavors you love.
This salsa chicken is advertised as being very simple, which will help you whip it up and get it in the crockpot quickly so you can get on with your day. Imagine getting this ready in the morning in just a few minutes, and coming home at the end of the day to a fully cooked meal ready to be eaten. That's the concept here and she pulls it off nicely with organic salsa, chicken breast, a bit of chili powder, and an onion. We recommend you don't serve this with a side salad to help make it a complete meal, as it's a bit light on the vegetables.
In today's fast-paced, modern world, the family dinner can easily get swallowed up by work, errands, and kids' activities. But sit...ting down to a healthy, home-cooked meal doesn't have to be a thing of the past. In Make Ahead Paleo, Tammy Credicott shows you how to eat well at home and on the run, without sacrificing flavor or good nutrition. Tammy offers up more than 85 flavorful recipes that are ready when you and your family are, wherever you are, each one beautifully illustrated with a photo that will inspire you to start shopping and chopping: dishes such as Flank Steak Roulade, Pecan Stuffed Chicken, Mushroom Meatballs, Slow Cooker Apple Cider Chicken, English Muffins, Toasted Coconut Blondies, and even Pumpkin-Cardamom Cupcakes. You'll be amazed at how easily, economically, and efficiently you can feed your family grain- and gluten-free meals using fresh, natural, whole-food ingredients.In Make Ahead Paleo, you'll find:Recipes and tips for whipping up freezable mealsInventory sheets to help you keep track of your frozen creationsDelicious timesaving recipes for your slow cookerA busy work week menu with full grocery listRecipes to take on the roadSweet indulgences that freeze and travel wellMake Ahead Paleo is the perfect guide for cooks who don't have all day to slave over a hot stove but still want their meals to taste as if they did. Wherever your hectic life takes you, make it nutritious, make it flavorful, and make it ahead! read more
Now, you never have to worry about becoming bored with your meal planning again. This book awakens new ideas on how to cook naturally, with raw, organic ingredients. If you're just starting out on this journey you'll be amazed at the many delicious meals and snacks provided here, within these pages. If you want an abundance of quick and easy recipes, and all of them to be good for you then this is a great recipe book.
Shepherd's pie is a popular dish in the UK, but not so much in the States. It's a shame because it's very delicious, but it is also made with a lot of ingredients that aren't necessarily Paleo if it's made the traditional way. This recipe makes plenty of adjustments so that a Paleo eater can enjoy comforting food. For starters they've gotten rid of white potatoes that play such a big role, and replace them with sweet potatoes which are a recommended Paleo food because they are loaded with antioxidants and fiber. The other ingredients all fall well within your Paleo guidelines, so you can eat until satisfied.
Description: 'The Ketogenic Diet' is a complete resource for anyone interested in low-carbohydrate diets (such as the Atkins Diet, Protein Power, Bodyopus or the Anabolic Diet). It looks objectively at the physiology behind such diets, including potential negative effects, and gives specific recommendations on how to optimize such a diet assuming an individual has chosen to do one. Two modified ketogenic diets (which involve the insertion of carbohydrates to sustain exercise performance) are also discussed in detail, along with specific guidelines. Exercise is discussed in great detail, including background physiology, the effects of exercise on fat loss, exercise guidelines and sample workouts. A great deal of basic physiology information, dealing with both nutrition and exercise topics, is included so that readers without a technical background will be able to understand the topics discussed.
This is a beautifully photographed book, full of mouthwatering recipes. I recommend this to anyone that is starting out on the Paleo diet. The recipes are interesting, but approachable. There is such a wide variety of recipes, ranging from classics to ethnic-inspired. There is also a large dessert and baked goods section, for those of you that have a sweet tooth or really miss some of your old favorites.
The Jamaican Paleo Cookbook gives people a chance to spice up their palates without having to think about what to remove or how to... prepare authentic Jamaican meals. It includes Paleo versions of all our loved treats such as Cakes, Muffins, Pancakes and Brownies tried and tested to be as good as the real thing. The ingredients used will give one the best taste of a Grain-free and Gluten-Free meal prepared with the best combination of Whole Foods.Growing up in Jamaica we ate mostly fresh produce whether Plants harvested from the Field or Freshly Killed grass-fed animal meat, so it is safe to say I have been eating Paleo long before its recognition per se; go ahead try the Tropical side of Paleo, give yourself a taste never known to your gut and palate. Jamaica irie man! read more
This one is not exactly a cookbook, but it does include some recipes. If you plan to change your diet and improve your health in the New Year, then this book is the perfect place to start. It will address any questions or concerns you may have about taking a Paleo approach. By the time you are finished reading Your Personal Paleo Code, you will understand exactly why the changes you are making will help you achieve optimal health and wellness. Most importantly, you will learn how to adjust the Paleo diet to make it sustainable for you. Read my full review here and enter to WIN a signed copy!CLICK HERE to order Your Personal Paleo Code.
On most diet plans, bacon gets the axe because of all the fat it contains. But since it is OK on the Paleo diet, they tend to use it whenever they can. In this case they've decided to wrap up chicken breast in bacon before barbecuing it. Now, you may be thinking this is pretty unhealthy, but just look at their serving suggestion of topping a salad with these bacon wrapped barbecue chicken slices. It's not a matter of an all you can eat bacon buffet, but instead is something you can enjoy in moderation, along with a hearty serving of vegetables.
The idea behind this cookbook is interesting. Basically, the author is relying on 15 key ingredients. With these, she offers 150 different recipes and a total of 450 variations. Now, this doesn't mean that the book only uses 15 ingredients. Instead, those ingredients act as bases for the recipes and are expanded upon. So, you will still need some other ingredients.
Here are more than 200 recipes you can have at your side as you venture into Paleo and determine what it is you're supposed to be eating. You can expect leaner muscles while eating these meals, as well as more energy and more mental clarity, all without having to suffer through hunger pangs and cravings like you get with a diet. That's because they remind you that Paleo isn't really a diet at all, and with the sort of meals they have you making here you won't feel like you're missing out on anything. Quite the opposite, you'll actually feel like you're indulging.


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Scenic overlook at Sam's Point, Cragsmoor, NY. This lovely park is part of the Minnewaska State Park Preserve in the Shawangunk Mountains.
agréable vue
7 Oct 2015 7:53am
Add your comment ...
sam point park minnewaska new york shawangunk cragsmoor preserve
Photography by Fran © 2020
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Results: Functional deterioration was noted in approximately 35% of adult patients with cerebral palsy; it was higher among those with involuntary movements of the head and neck and abnormal movement patterns during locomotion. Deterioration was also noted among those who reported an inadequate work environment, such as poor posture during work and unsuitability of the desk, chairs Cited by: 127. Between about 20 to 40 years old, most adults with cerebral palsy will experience some form of premature aging. This is due to the excess strain and stress their bodies go .
Neurological Exams for Cerebral Palsy. The baby was born prematurely as a result of obstetrical negligence. After birth, another doctor wrongly inserted a breathing tube into the child's esophagus rather than the airway, leading to prolonged oxygen deprivation, which caused brain damage. May 29, 2018 · Most children with cerebral palsy grow up to be adults. The neurological injury caused by cerebral palsy does not change during adulthood, .
Cerebral palsy (CP), the most common major disabling motor disorder of childhood, is frequently thought of as a condition that affects only children. Deaths in children with CP, never common, have in recent years become very rare, unless the child is very severely and multiply disabled.Cited by: 136. Mar 03, 2015 · Spastic Cerebral Palsy in Aging Adults Elderly people with cerebral palsy are at greater risk for decreased mobility as the age due to decreases in flexibility and endurance. They're more prone to early development of arthritis, which can lead to difficulty walking, as well as an increased chance to suffer from a fall.
Mar 22, 2013 · Cerebral palsy progression in adults is usually due to the aging process being sped up. What are the cerebral palsy symptoms in adults? Cerebral palsy problems in adults that people experience as they get older include: Increased pain. Pain is the most common problem for older adults with cerebral palsy. Jan 01, 2019 · 1.1.11 For young adults with cerebral palsy moving from children's to adults' services, ensure that transitions to adult services are managed in line with the NICE guidelines on cerebral palsy in under 25s (see the section on transition to adults' services) and transition from children's to adults' services for young people using health or.
Cerebral Palsy and Neurological Health. Cerebral palsy is a neurological condition, meaning that some kind of brain damage affected the development of the brain.This results in the brain becoming malformed in some way or that it didn't develop normally.Author: Staff.


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Downloader is a tool that is essential for the program to flash the microcontroller which typically uses ATMEGA chip. Most of my friends use the USB downloader type of ASP. Today there are types downloader ProgISP types sold in the market. physically to form between USBasp and USB ProgISP as follows
Problems often occur when using the USB downloader ProgISP. Among the OS does not recognize the driver, there is also a "USB Unrecognize". To overcome this, there should be flashing firmware USBasp.
Step 1:
1. USBasp
2. USB ProgISP
3. Cord Jumper
4. Laptops / computers
5. Program flashing [Khazama / eXtreme Burner]
6. Firmware USBasp, download here
Step 2
Open the case and connect with jumper cables between USBasp with USB ProgISP using pin configuration
USBasp USB ProgISP
Pin 1 Pin 1
Pin 2 Pin 2
Pin 3 Pin 3
Pin 4 Pin 4
Pin 5 Pin 5
Pin 6 Pin 6
Pin 7 Pin 7
Pin 8 Pin 8
Pin 9 Pin 9
Pin 10 Pin 10
Step 3
Jumpers on the bottom of USB ProgISP
|Konfigurasi Jumper pada USB ProgISP
Step 4
Flashing using USBasp firmware
|Flashing USB ProgISP dengan firmware USBasp
After flashing, release the jumper, then plug in the downloader into port usb
note : Red LED when firmware ProgISP, and Leb is blue when it is using firimware USBasp
|Success Flashing to formware USBasp
After downloader blue and at check in "device manager" recognized as a significant process change firmware USBasp USB USBasp ProgISP be successful.
May be useful.
Reference : http://www.sciencetronics.com/greenphotons/?p=938


text: This fun, innovative conference is for all youth interested in developing and strengthening their leadership skills and learning and implementing the 5 Mecka concepts. They will leave feeling confident and empowered to be leaders in their homes, schools and community. They will also receive 12 hours towards completing the personal growth section of the Positive Impact Reward.


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Different accommodations are available in the heard of Triglav National Park. There are mountain huts, chalets, private cottages and amazing camping sites for you. We find the best choice for your trip.
In case that you do not have the appropriate equipment for climbing to Triglav, we can arrange rental of equipment or help you buy equipment of world famous brands at the best possible prices.
Mount Triglav is the highest and best-known mountain in Slovenia. It rises 2868 meters high, which also makes it the highest peak of Julian Alps. It lies in the heart of Triglav National Park, Slovenia's only national park.
Triglav is a symbol of Slovene nation. Every Slovenian 'has' to climb it at least once. At the top of the mountain stands Aljaz Tower, a landmark and a symbol of the Slovenes and Slovene territorial sovereignty.
Triglav National Park is a paradise for those who love unattained nature. It offers spectacular views of picturesque mountain peaks and valleys and there are many natural and cultural sights to enjoy.
The first recorded ascent was made by four locals back in 1778. The four made history and was named "the four hearted man". Because of difficulty and time, this was important mountaineering milestone.


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Last-Minute Christmas Gift Ideas for Fierce Women »
You've already finished with your Christmas shopping, but there's still that one hard-to-buy-for person you simply don't know what to get this holiday
Best Holiday Gift Ideas to Consider In 2019 »
Best Holiday Gift Ideas to Consider In 2019. When it comes to holiday gift-giving, you can't go wrong with jewelry. There's a piece out
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Surprising someone with something they like is one of the best feelings, especially when it's a person who is very close to you.
Fun and Useful Gifts for This Holiday Season »
Getting presents for the holiday season is a double-edged sword. On one hand, you get to choose the best presents to make someone
5 Great Ideas for Conscious Gift Giving »
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Fabulous Gifts That Every Woman Secretly Wants »
Fabulous Gifts That Every Woman Secretly Wants
There are very few women in your life that aren't fond of thoughtful and personal gifts.
Last Minute Christmas Gifts »
Last Minute Christmas Gifts
With the holidays soon approaching, I'm getting the urge to panic. Thanks to the gift giving season, I'm financially
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It's an exciting time in your BFF's life when he or she is moving into a new house. And while you shower your


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Government officials reportedly seized children from their parents over charges of "Christian radicalization and indoctrination," according to reports.
Norwegian government officials apprehended Marius and Ruth Bodnariu's children one day when they were at school.
"The reason was that the oldest girl was talking and singing about Jesus at school and the school director filed a complaint against Marian Bodnariu," reads a Facebook post by Marius' brother.
Though some reports indicate the children were returned, the administrator of the "Norway Return the children to Bodnariu Family" Facebook page says it is simply untrue.
Get Spirit-filled content delivered right to your inbox! Click here to subscribe to our newsletter.
"All children are still placed in different foster families; Marius and Ruth did not see them at all! The 5 children of the family were taken by social services on charges of 'christian indoctrination,'" the post reads.
The Bodnarius, unfortunately, are far from the first family to have their children "kidnapped" by the government. A recent report from RT indicates hundreds gathered in the capital city of Oslo to protest the country's foster care system.
The article reports Czech President Milos Zeman even compared the Barnevernet government system of kidnapping children to Nazi's "Aryan breeding program."
Norway's Child Welfare service program disagrees.
"The Child Welfare Services must base its actions on the best interests of the child. Sometimes the child's best interests conflicts with those of the parents," according to their website. "The Child Welfare Services' first duty is to provide help and support to the parents so that they can be good carers for their children. If such measures and initiatives fail to produce the desired result, or if the problems experienced by the parents for whatever reason are insurmountable, an alternative may be to relocate the child or children outside the home for a shorter or longer period."
But for families such as the Bodnarius, the "best interest" of the child is not to learn about Jesus.
Thousands have come to the aid of the Bodnariu family through an online petition that has gathered nearly 30,000 signatures.
"The parents were interrogated and asked not to publicly reveal the situation so they wouldn't aggravate their case!" the petition reads. "They are just a normal Christian family trying to raise their children in the knowledge of God! There is no documented or otherwise abuse of any kind in this family!"
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Inspired by the combination of art and science, Giniversity is always seeking to innovate when it comes to distilling gin.
Based in Margaret River, it is Giniversity's ethos to reflect the flavours of Australia's South West by working with native botanicals when possible and adding local twists to its expressions.
Giniversity Experience
Make your own gin
Enrol in our blending or distilling class to become a distiller for a day and make your own signature Gin.
Margaret River Distilling Co
Margaret River Distilling Co is more than just a Gin distillery. It's a 'university' of Gin; where Gin-lovers can learn the art of distilling and make their very own signature Gin. And out of Giniversity – based on research, experimentation and an exploration of native and exotic botanicals – comes our own diverse range.
Giniversity seeks to innovate and push boundaries to produce some of most delicate and unique flavours. We have crafted the Botanical, London Dry, Barrel Aged, and Smoked Hemp Gins. We pride ourselves on innovation, and we were the first Australian Gin to incorporate Hemp into a Gin.
Giniversity Campus
In 2017 Cam acquired the Riverglen Chalets. These secluded four star self-contained chalets are set among seven acres of native bushland, 65 meter Karri trees and manicured gardens.
Cam calls this property our "Giniversity Campus", and we've welcomed guests from all over the World to stay and learn at Giniversity, becoming one of the "must see" tourism experiences in Margaret River.


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|Doctoral student in Moving beyond technology frontiers
The University of Oulu is an international science university creating new knowledge, well-being and innovation for the future through multidisciplinary research and education. Close cooperation with research institutes, companies and the public sector has created an internationally significant research and innovation hub that has changed the world.
The University of Oulu's Martti Ahtisaari Institute is participating in an international research consortium Legitimation of Newness and Its Impact on EU Agenda for Change (LNETN).
LNETN is an EU-funded Innovative Training Network (ITN) under the Marie Skłodowska-Curie Actions (MSCA). It is the first ITN to combine Newness, Legitimation and Theory Building. It is designed to train a new generation of Doctoral Graduates with Inter-disciplinary, Inter-sectoral, Inter-technology, International and transferable knowledge, skills and broad vision. More information about the project can be found on www.lnetn.aau.dk.
LNETN offers 15 Early Stage Researchers (ESR)* positions to begin in September 2020 or soon thereafter. The list of all 15 ESR PhD projects is available here. The University of Oulu is hosting four positions:
*Note1: Based on national legislation, each beneficiary might have different types of ESR, e.g., Doctoral student, PhD student, or PhD candidate. However, the definition of ESR as per below is used to define eligibility criteria
Apply now for EU funded support to undertake cutting edge research within a high level European Training Network consortium of four research intensive EU universities. You will benefit from a team approach, integrated international mobility, high level subject and transferable skills development oriented to your future employment in research and the wider economy.
This specific ESR (Doctoral student) position is for ESR10: MOVING BEYOND TECHNOLOGY FRONTIERS
ESR10 will explore the role and nature of key future frontiers that new initiatives and changes have to overcome. This research theme examines the role and nature of key future frontiers, such as 5G/6G or artificial intelligence, which new initiatives have to overcome. By definition all new initiatives and changes move beyond current frontiers to a greater or lesser extent. Incrementally or radically they move things beyond the current position of the organisation, institution, practice, service, process or other phenomenon. ESR10 will study a specific future boundary topic associated with a key technology which future initiatives will have to transcend. This could be a social or financial or organisational or work practice boundary, e.g., to achieve adoption and legitimisation new innovations in virtual technology will involve moving beyond current frontiers of organisational practice, consumer experience, service delivery processes and social networking. The study will contribute to technology change and technology forecasting and its social impacts communicated through academic publications and conferences; greater understanding how existing boundaries create barriers to change and the identification of future frontiers to innovation and change; development of recommendations on social, business and policy implications
Supervisory team: Petri Ahokangas (UOULU, host), Jillian Gordon (GU), Seppo Yrjölä (NOKIA).
Call for applicants
You should be a passionate high achieving, early stage researcher, wishing to enrich your intellectual development and career potential through Inter-disciplinary, Inter-sectoral, Inter-technology and International mobility, coupled with high level training in research and transferable competences.
Eligibility criteria:
**Note2: For ITN projects research experience means any professional or academic research activity acquired in any research field in the public or private sector. When calculating the first four years of an ESR's research career, the time spent as full time equivalent research experience is considered and part-time research experience should be counted pro-rata, not as full-time. For example: a candidate who obtained their degree entitling them to embark on a doctorate five years ago and spent the equivalent of two years attending taught classes or working outside of any researcher field and then three years gaining research experience is still eligible as ESR: They are considered to have three years' research experience. More information about eligibility criteria you may find here. Should you have any questions regarding your eligibility, please contact.
Application deadline
12pm (Central European Time Zone), March 31, 2020.
How to apply
The application pack must include:
The following guidelines or minimum requirements must be followed:
Selection process
By April 20 2020, the candidates will be shortlisted based on their applications. Informal enquiries are welcomed by the local LNETN Project Leaders on the respective ESR projects.
The selection committee will consist of representatives of all four Beneficiaries.
Shortlisted candidates will be invited for an interview via Skype or other video conferencing media. The interviews will be conducted by the local LNETN teams.
The recruitment is expected to be finalized by June 15, 2020.
Applicants to the programme will be assessed on the basis of high academic achievement, the fit of individual projects with the LNETN Profile, and an assessment of each candidate's potential and commitment to complete high-quality research. The consortium will also take into account principles of gender equality.
The LNETN consortium selection committee assesses each application according to the following criteria:
Recruitment and employment
LNETN consortium is committed to open, transparent, impartial and equitable recruitment and employment process and operation, including a fair gender representation and access for candidates with disabilities (all consortium members have disability units and facilities to support candidates with a disability).
The evaluation criteria will include inter alia demonstration of excellence in academic and/or non-academic performance, scientific skills, high motivation, relevance of research experience, ability to work in international and multi-cultural settings, ability to work collaboratively in teams, credibility, and the impact of the proposed training on ESR career.
The successful candidates will receive a 36-month, full-time employment contract as per MSCA regulations for Early Stage Researchers. More details about recruitment, employability and other related matters you may find here.
For further information, please contact petri.ahokangas (at) oulu.fi.
Work locations
All 15 ESRs will be recruited and hosted by project beneficiaries:
Aalborg University: Aalborg Business School
Halmstad University: School of Business, Engineering and Science
University of Glasgow: Adam Smith Business School
University of Oulu: Martti Ahtisaari Institute
All 15 ESRs will be seconded for 10 months to at least three members of the Consortium.
Recruited ESRs will be supervised by a joint supervision team consisting of a main supervisor (from hosting university), co-supervisor and non-academic mentor.
All ESRs will be seconded for 10 months (app. 30% of time) period for training and research in at least three members of the Consortium. Mentoring and seconding of ESRs by non-academic partners will follow a similar approach to European Industrial Doctorates, including strong engagement with industry and secondments at other academic and non-academic project participants.
ESRs will be embedded in existing doctoral training structures and benefit from interactions with other researchers and faculty at hosting and seconded institutions, as well as bespoke LNETN training programme delivered by academic and non-academic experts from around the world, and the opportunity to gain teaching experience.
Each ESR will accumulate a minimum of 30 ECTS credits, recognized and certificated by all members of the Consortium for training. Each ESR will deliver by the end of a 36-month employment period a PhD/Doctoral dissertation and at least three academic outputs to be agreed in collaboration with their supervisors.
Appeal procedure
All candidates will be notified of the decision of the Selection Committee by email in June. During the process applicants will be informed of the appeal process for the specific scholarship.
About the City of Oulu
The City of Oulu is Northern Finland's largest and oldest city, with a population of over 200,000. Located in the Gulf of Bothnia in the Oulu River delta, the city has good access from anywhere. Oulu is a very safe and family friendly community with high quality of life. This modern city with a beautiful harbor and market area offers plenty of cultural activities as well as opportunities for exploring the northern nature. Open space and parks can be found all along the Oulu River and throughout the area and they are easily accessed by bike – the favorite mode of transport in Oulu. There is an entire range of outdoor and sports facilities to choose from, not forgetting Finland's biggest spectator sport, ice hockey. Winter is a season that is highly celebrated and lit bike trails and bridges bring the city alive. As the world's northernmost tech hub, Oulu has a highly educated and innovative workforce and the University has a strong role in the community. Oulu is a marvellous place to live, work and enjoy a vibrant academic community. Welcome to the home of science with Arctic Attitude!
|Täytä hakemus


text: Jamie Shore Oct 3, 2019 19:42:37 GMT via mobile Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Gregory Stevens on Oct 3, 2019 19:42:37 GMT Holloway saying he was the best he ever managed. I remember him but was too young to appreciate him. When you're a kid the only players you really like are strikers. You can't apprexiate the nuance of midfielders. He played 29 games. I wonder if any of that is on film? If anyone can direct me to it, I might put together a YouTube vid of his skills. Do folks recall him being brilliant? Or was his knee too done in?


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by Dr. Noel Peterson, ND, DAAPM Notice: Based on questions and comments we received, the Patient Advisory written March 24th has led some readers to believe that we were promoting a treatment, prevention or cure for COVID-19 . We sincerely regret this and want to … Learn More » "COVID-19: Beyond hand washing and social distancing"
Peripheral Nerve Pain Treatment: Advanced hydrodissection workshop at ORM
JF had severe left shoulder and elbow nerve pain that had not responded to conventional orthopedic treatment. For over a year he had been unable to raise his arm above his shoulder, swim or do any manual work around his house, and the pain was … Learn More » "Peripheral Nerve Pain Treatment: Advanced hydrodissection workshop at ORM"
Avoid these 5 sleep quality disrupters to maximize the health-boosting benefits of catching Z's
Did you know that some of our most common habits interrupt our sleep quality? Sleep helps our body heal faster, improves metabolism, reduces inflammation, strengthens the immune system and aides the detoxification process. Lack of good sleep is associated with all types of chronic disease … Learn More » "Avoid these 5 sleep quality disrupters to maximize the health-boosting benefits of catching Z's"
Dr. Noel Peterson Receives 2019 Living Legend Award
by Dr. Samuel G. Oltman, ND Our team at Oregon Regenerative Medicine is proud to announce that our founder and medical director, Dr. Noel Peterson, is the recipient of the 2019 Living Legend award given by the Oregon Association of Naturopathic Physicians (OANP) and the … Learn More » "Dr. Noel Peterson Receives 2019 Living Legend Award"
Knee Osteoarthritis: Timing is Everything
by Dr. Noel Peterson, ND, DAAPM Carl's x-rays showed he had early-stage, grade 1 or 2 knee osteoarthritis (KOA). He was a 42-year-old accountant who relished his time spent outdoors. He loved his daily walks, skiing, and biking. He kept his fitness up by working … Learn More » "Knee Osteoarthritis: Timing is Everything"
Intermittent Fasting: An easy way to promote health, live longer and even cure type 2 diabetes
by Dr. Samuel G. Oltman, ND So what is intermittent fasting? Intermittent fasting (IF) is a way of scheduling your meals so that your body goes 16 hours without caloric intake. The goal is to cycle 8-hour periods of eating with 16 hours of fasting. … Learn More » "Intermittent Fasting: An easy way to promote health, live longer and even cure type 2 diabetes"
Regenerative Injection Recovery: Exercise guidelines to help you get the most from your treatments
After receiving regenerative injection therapy you may be tempted to return to activity quickly. Or you may feel you should rest for a prolonged period of time. Either way, it's important to understand that the healing process is gradual. Even though your regenerative injection recovery … Learn More » "Regenerative Injection Recovery: Exercise guidelines to help you get the most from your treatments"
PRP Eye Drops: They gave me back my life
by Dr. Samuel G. Oltman, ND Donna had never even heard of PRP eye drops. She knew she had to do something, though. "My eyes are so dry they feel like sandpaper" said Donna (name changed to protect patient privacy). "I've tried every kind of … Learn More » "PRP Eye Drops: They gave me back my life"
Flu Prevention Kit: Boost the flu vaccine's 29% effectiveness rate
Should I get the flu vaccine to prevent influenza? Flu prevention is on all of our minds once fall arrives and winter approaches. A recent report by the CDC estimates that the flu vaccine was about 29% effective against last season's influenza virus, and it … Learn More » "Flu Prevention Kit: Boost the flu vaccine's 29% effectiveness rate"
Negative Stem Cell Therapy Reviews: Debunking the Debunkers
Contrary to negative stem cell therapy reviews, the truth is that there are 1000's of published studies supporting the science and clinical effectiveness of adipose and bone marrow stem cells, and platelet-rich plasma (PRP) to treat a wide range of conditions. A few of these … Learn More » "Negative Stem Cell Therapy Reviews: Debunking the Debunkers"


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David Tennant says it would be "fun" to return for Doctor Who's 60th anniversary
The former Tenth Doctor is open to teaming up with Jodie Whittaker, Matt Smith and Peter Capaldi for a new special
Just weeks after John Barrowman was pushing for a reunion movie of his Doctor Who co-stars, former Tenth Doctor David Tennant has revealed that he's also open to a return to the sci-fi series.
Speaking in a video interview to promote 10th anniversary screenings of The End of Time (his final two-part episode as time-travelling hero the Doctor), Tennant hinted that he'd be up for popping back for the sci-fi series' 60th anniversary in 2023, having previously appeared in 2013's 50th anniversary special The Day of the Doctor.
"Who knows?," Tennant said when asked if he'd return to the series again. "People ask me this… like it's my decision when I'll just stroll back on set on Doctor Who and go, 'Right! Turn over! Here I am!' – it doesn't really work like that.
"I suppose the opportunity has historically been there for Doctors to return to an extent," he continued. "There would come a point where I wouldn't be able to get away with it. I wouldn't be able to fit in the suit, or get my hair to stand up at the end like I used to.
- What would a Torchwood/Doctor Who reunion film look like?
- When is Doctor Who series 12 on TV? Who's starring with Jodie Whittaker, and what can we expect?
- David Tennant responds to John Barrowman's Torchwood movie idea
"There's a 60th anniversary in a few years, and the question will inevitably come up. But it won't be for me to decide.
"[But] it would be fun to do," he added, citing his affection for fellow Who incarnations as a possible reason to return.
"Jodie [Whittaker], Peter [Capaldi] and Matt [Smith] are all mates now. It would be wonderful to be on set with them. Chris [Eccleston]… I don't know as wellm but I'm a huge admirer of him and I've always enjoyed meeting him, so it'd be fun if we were all on set together.
"It's not for me to say," he concluded. "The more I speculate, the more I'll end up getting myself in trouble…"
So there you have it – the very first sparks of an episode we're already calling The Other Five Doctors has begun. Now if they can just get John Barrowman and Billie Piper involved too, we'll really have a new Golden Age on our hands…
Doctor Who returns to BBC1 in 2020


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This checklist sets out the key issues that a landlord should be aware of if a tenant fails to pay the rent due under the terms of a commercial lease:
- Your tenant may become liable to pay interest (often at a rate higher than bank base rate) on the unpaid rent.
- Your tenant may be liable to pay damages to you as the landlord.
- You may be able to re-enter and obtain possession of the property.
- Your tenant may be unable to exercise a break clause in the tenancy agreement while there are rent arrears.
- You may be able to take steps towards having an individual tenant declared bankrupt or a corporate tenant wound up.
- If your tenant has persistently delayed paying you rent, you may be able to block their application for a renewal lease.
- You may be able to take action against your current tenant's guarantor, a former tenant, or even a former tenant's guarantor to recover the unpaid rent. You will have to serve notice in a specially prescribed form in order to seek payment from a former tenant (or its guarantor).
- Your tenant may be liable for your costs arising from, or in connection with, the breach of their obligation to pay rent under the terms of the lease.
If you have any queries about the content of this checklist, please contact a member of the Property Litigation team.
- Limitation in Professional Negligence Claims - 3rd September 2018
- Is Divorce Law Reform Back on the Agenda? - 30th May 2018
- For Richer & Forever: Is Spousal Maintenance a Meal Ticket For Life? - 18th May 2018
- Non payment of Rent! - 16th March 2018
- Break Clauses in Commercial Leases - 16th March 2018
- Lease expiry - 16th March 2018
- Landlord and Tenant – Termination of Assured Shorthold Tenancies - 16th March 2018
- Landlords trump Administrators in Court of Appeal decision - 16th March 2018
- Deregulation Act 2015 - 16th March 2018
- When does checking up on your partner cross the line? - 16th March 2018


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These are all the Children's Chat posted in March, 2015.
Tuesday, 31
Storytime Registration is now open!
Registration for the next block of Preschool Storytime is now open. You can register online, by phone, or in person at the library. This block of Storytime runs six weeks from April 14 - May 21. For more information, visit our Storytime page.
Posted By Logan Library - Children's Chat at 1:27 PM / Category:Announcements
Friday, 27
Come learn about Chile!
See some video clips of the country and its people and learn some fun games that kids in Chile play!
For children age 6-up (younger children may attend with a parent.)
Thursday, April 2
Lake Bonneville Room
This program will be presented by Zinthia Acevedo, a native of Chile and member of the Logan Library's Latino Advisory Council.
Posted By Logan Library - Children's Chat at 12:50 PM / Category:Events
Wednesday, 25
Afterschool Storytime: Not Your Ordinary Easter Stories!
Join us for a storytime full of funny, silly, and slightly strange Easter stories and an Easter craft.
This program is intended for children age 6+. Younger children may attend with a parent.
Thursday, March 26
Lake Bonneville Room
Posted By Logan Library - Children's Chat at 1:40 PM / Category:Events
The Latest News!
Mar 26, 2020
» Watch Our Online Storytimes Mar 17, 2020
» Online Storytime: St. Patrick's Day Fun » Author Mo Willems Is Hosting 'Lunch Doodles' Every Weekday