text:
Urban and Rural planning has become an
important national strategy for improving lives in both developed and
developing countries in the world. Ghana not being an exception has also tried
to adopt a lot of strategy through guidelines, Acts and procedures to help
improve lives in both rural and urban communities in the country.
Before and after independence in 1957,
Ghana has initiated a lot of law, instruments, policies and strategies to help
provide an efficient planning system for both rural and urban areas. Here are
some laws, policies and strategies that regulates rural and urban planning in
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This Act seeks to revise and consolidate
the laws on land use and spatial planning, provide for sustainable development
of land and human settlements through a decentralized planning system, ensure
judicious use of land to improve quality of life, promote health and safety in
respect of human settlements and to regulate national, regional, district and
spatial planning, and generally to provide for spatial aspects of socio
economic development and for related matters.
This Act further strengthens the
institutional capacity of the TCPD ( Town and Country Planning Authority) and
transform it from a technical advisory body into a proactive regulatory
institution that will play a significant role in ensuring conformity and
compliance with spatial plans, zoning regulations and planning standards at the
national, regional and district levels. (http://www.ghana.gov.gh/index.php/media-center/news/2963-parliament-empowers-tcpd-as-it-passes-land-use-and-spatial-bill)
This Act provides for a national
development planning system, define and regulate planning procedure and provide
for related matters. The act recognizes the National Development planning
Commission as established by The National Development Planning Commission Act,
1994 (Act 479) as the coordinating body of the decentralized National
development planning system of the country. The decentralised national
development planning system comprise the District Planning Authorities at the
district level, Regional Co-ordinating Councils at the regional level and
sector agencies, Ministries and the Commission at the national level.
This Act establishes and regulate the
local government system in accordance with the Constitution and to provide for
related matters. Section 46 of this Act declares the district assembly as the planning
authority for its area of authority. The Act further created a unit within the
district Assembly called the district planning co-ordinating unit which would
be in charge of planning in the area. However, the district development plan as
prepared by the Assembly is subject to the approval of the National Development
planning commission through the Regional co-ordinating council.
Any development plan prepared by the district
planning authority shall seek the approval of the National Development planning
commission before its implementation.
This guideline seeks to streamline the
use and management of land in a sustainable manner. It proposes a three tier
planning system namely the preparation of Spatial Development Frameworks (SDF),
Structure Plans (SP) and Local Plans (LP). The planning system establishes a
direct connection between national development strategies and the spatial realization
of these strategies through a chain of conformity of plans. The model
recognizes that plans so often fail in their realization because key
stakeholders are not adequately involved in the plan preparation process. The
model, therefore, proposes and places greater emphasis on the involvement of
stakeholders, whether individual plot holders, large scale landlords,
traditional rulers, real estate developers, or institutions in the planning
process. They are intended to guide the planning activities of District
Assemblies, Consultants, Developers, the Academia, the Planning Authority etc.
in plan preparation
This planning Act provides for the
orderly and progressive development of land, towns and other areas, to preserve
and improve their amenities and for related matters. This Act empowers the Minister
to be the authority for town and country planning. It further allows the
minister to delegate any of the functions concerning town and country planning
to any other person he wishes.
National Development Policy Framework
How Germany employs this
Unlike Ghana where there is a single
comprehensive document which establishes and regulate all the planning policy
and strategies in the country, there is no comprehensive spatial plan existing
at the national level in Germany, but there is the specific case of spatial
plans for the exclusive maritime economic zone, which are within the
responsibility of the Federal government. At the subnational level, common
types of plans exist in all federal states, but they might differ in important
details from each other. States prepare State Spatial Development Plans that
formulate the spatial goals and strategies for the state. (OECD,
Spatial development in Germany is guided
by models and guidelines which have been devised jointly by the Federal Government
and the Länder. Thus "Guidelines for Regional Planning"
(Raumordnungspolitischer Orientierungs- rahmen) and the "Framework of Action
for Regional Planning" (Raumord- nungspolitischer Handlungsrahmen) . With these
above-mentioned guidelines, Länder and regional planning put these models and
concepts into concrete terms for their respective areas, the municipalities
finally implement them in legally binding plans. Spatial planning in Germany is
therefore shaped by diverse integration and co-ordination processes between the
spatial planning levels of the Federal Government, the Länder, the regions and
the municipalities.(Federal
Office for Building and Regional Planning, 2001).
(Pahl-Weber & Henckel, 2008)
The distribution of the capabilities and
functions between the three organs produces the system with legally,
organisationally, and substantively differentiated planning levels. They are
also interlinked by the mutual feedback principle as well as complex requirements
of notification, participation, coordination and compliance. Federal spatial
planning is limited essentially to the development of guiding principles and, principles
of spatial planning which also provide the legal basis for state spatial
planning and superordinate specifications for sectoral planning. State spatial
planning gives concrete form at the state level to the federal principles of
spatial planning, while at the local level, final planning goals are developed
in compliance with both federal and state spatial planning specifications. (Pahl-Weber
& Henckel, 2008)
This system somehow is not different
from that of Ghana where there is an interlink between the National Development
planning Commission, the regional coordinating council and the various (Metropolitan,Municipal
and District Assemblies MMDAs). The decentralised national development
planning system which comprises of the District planning Authorities at the
district level, Regional Co–ordinating Councils at the regional level and
Sector agencies, Ministries and the Commission at the national level as stated
by the National Development Planning Act ( Act 480) are empowered to take
charge of planning of all kinds within their areas of jurisdiction but the NDPC
mandated to exercise a supervisory role to ensure that local level development
plans reflect broader national development goals(Owusu, 2004.)
The potential benefits of local
information and human resources cannot be realised and local development
accelerated if the people at the grassroots are not made active participants in
the shaping of decisions that affect them (Ayee, 2002). The planning paradigm
therefore seeks to consider community participation, involvement of interest
groups, horizontal and vertical coordination, sustainability, financial
feasibility and interaction of physical and economic planning (Widianingsih,
The planning system in Germany therefore
actively involves the citizens with whom the whole planning scheme is going to
be affected. The initiation of planning schemes such as village renewal and
land consolidation usually start from the collection of ideas from the
citizens. For the people to
participate competently they need to know the planning events and methods which
lead to a decision being made. The Schools of Village and Rural Development equips
the people with the basic knowledge needed to carry out the particular project.
Ministry of Agriculture and Forestry, 2006).
After a decade of decentralized planning
in Ghana, there seem to be little to show for the involvement of the local
people in development planning, this is evidenced by the abandonment of
completed District Assembly Common Fund (DACF) projects in several communities
in protest by community members against their suitability.(Zakari,
The following are some major land
management challenges facing Ghana;
Land Services.
The expensiveness of getting services
from the various land delivery institutions in the country has affected the
management system in Ghana. One would have to spend a lot of money before
getting access to services such as Building permit, Development permit, Land
registration etc. The total amount people usually spend in getting some of
these services is not only related to official fees charged but also unofficial
charges in the form of bribe paid by clients in order to get their services. This
therefore defeats the pro poor land administration system every country aspire
to achieve.
and Non payment of Compensation to land owners
Though there are a lot of legislations
and Acts which complement the main constitution of the Republic of Ghana
providing a legal process for compulsorily acquiring land and also ensuring a
prompt payment of fair and adequate compensation for the expropriated person,
there is still the issue of delays and sometimes no payment of compensation to expropriated persons. Landowners are therefore
left almost landless, denied their source of livelihood and usually become
tenants on their own lands, giving rise to poverty and disputes between the state
and the stools. as well as within the private land sector.(Ministry
of Lands and Forestry, 1999)
Management of Land Information System(LIS)
Unlike most developed countries,
developing countries of which Ghana is not an exception have a huge challenge
with how to manage a responsive land information systems (LIS), which basically
involves land information harnessing through, data gathering, processing,
storage and dissemination.(Adiaba,
2014). This therefore affect the whole system of land
administration of Ghana. The problem of poor record management, delays in
service delivery among other can all be resolved if there is a proper
management of Land Information System.
Indiscipline in the Land Market
This is characterised by land
encroachments, multiple land sales, use of unapproved development schemes,
haphazard development, indeterminate boundaries of customary-owned, resulting
from lack of reliable maps and plans, compulsory acquisition by government of
large tracts of land without utilizing.(Ministry
of Lands and Forestry, 1999)
Critically evaluate the scope of land management in
your home country and its chances to implement for rural and urban
development. (max.3 pages).
The different types of land tenure and
the land administration prevailing in Ghana today evolved over-time from the
interplay of socio-political organization of various ethnic groups, clans and
families through trade, wars and incorporation. As a result, customary and
state laws play an important role in the management and administration of lands
in Ghana.(Fiadzigbey,
Ghana operates a legal pluralistic land
tenure system, with customary and statutory law coexisting and interacting with
each other (Lupembe,
2012). This is because the customary land holders own
80%(including vested lands) of the total land in Ghana and the remaining being
state land (Ehwi
& Asante, 2016). The categories of the customary
holding groups include the various stool, skin, clan and familys .
Article 267 of the 1992 constitution of
Ghana vest all stool lands
in Ghana in the appropriate stool on behalf of, and in trust for the subjects
of the stool in accordance with customary law and usage. The management of customarily owned
lands has therefore been the preserve of these traditional political
institutions with the state having an oversight regulatory responsibility (Issifu,
2015). The leaders of the various stool are guided by the
following customary tenets in in the management of the land:
is inter-generational
is held in trust by the head of the community for the entire members of the
community, clan or family in the belief that land is owned by the dead, living
and those yet unborn.
title to the land resides in the community, clan or family and it is non
of Lands and Forestry, 2003)
As part of the process of
ensuring a justifiable management system in the customary lands, The Article
267(2) of the constitution establishes the Office of the Administration of
stool lands which mandate is to create a stool land account for each stool into
which shall be paid all rents, dues, royalties, revenues or other payments
whether in the nature of income or capital from the stool lands. This is to
provide a mechanism, which would ensure equitable enjoyment of the benefits
accruing from stool land resources by the entire subjects of stools.
In addition to the above
stated provisions and laws guiding the management and administration of stool
lands in Ghana, there is also the Customary Land Secretariats (CLS) established by local landowning communities with
the support from central government under the supports of the Land
Administration Project ( LAP ) to improve land management and administration at
the local level. The
secretariat serves as an interface between the land owning communities and the
public land sector agencies. It also in addition provide land administrative
services to holders and seekers of customary land rights, working under the
direct authority of traditional authority (Ministry
of Land and Natural Resorces, 2011). The idea of this secretariat is to provide
land administrative services for holders and seekers of customary land rights
working under the direct authority of traditional authorities. Its also seeks to
clarify land rights and ownership especially for the vulnerable, in areas where
gender disparity is high. (https://www.graphic.com.gh/features/opinion/customary-land-secretariats-evolution-and-prospects.html)
Article 257(1&2) of the
1992 constitution of Ghana also describes Public land as any land which,
immediately before the coming into force of the Constitution, was vested in the
Government of Ghana on behalf of, and in trust for, the people of Ghana for the
public service of Ghana, and any other land acquired in the public interest.
The constitution further clearly empowers the president to hold the all public
land on behalf of, and in trust for, the people of Ghana. The president holding
the land on behalf of the citizens as stated in the constitution administers
his management responsibilities through certain state institutions.
2009) basically categories the various land management
institutions in the country as the
BIG 6. Thus; The Lands Commission, Land Title Registrars, Office of the
Administrator of Stool Lands, Town and Country Planning Department as well
District Land Officers. However after the implementation of the Lands
Commission Act in 2008, some of these land management institutions were merged
thereby reducing the Big 6 as categorized by Kombat to four(4). Namely; The
Lands Commission, the office of the administration of stool lands and the Town
and Country Planning Department.
The lands Commission as established
under the Lands Commission Act 2008 ( Act 763) is mandated to manage public and
any lands vested in the President by the Constitution or by any other law and
also advise the Government, local authorities and traditional authorities on
the policy framework for the development of particular areas of Ghana to ensure
that the development of individual pieces of land is co-ordinated with the
relevant development plan for the area concerned.
Some other major management service
provided by the Lands Commission as indicated by the Act 763 includes; registration
of deeds, title to land and other interests in land and also maintaining land
registers that contains records of land and other interests in land.
Land Use and Spatial Planning Authority
The Land Use and Spacial Planning
Authority formerly called the Town and Country Planning Department (TCPD) is charged
with the responsibility of planning and management of growth and development of
cities, towns and villages in the country. This authority seeks to promote
sustainable human settlements development based on principles of efficiency,
orderliness, safety and healthy growth of communities. The functions of this
authority amongs others include Local
government Act
The Metropolitan/Municipal/District Assemblies
Though there are a lot of structures and
policies which seeks to guide the management of lands in Ghana, there is a need
for the land management agencies to implement measures towards the enhancement
of rural and Urban development. Almost all the Land Management Institution in
Ghana has tried to put up measures which seeks to ensure Rural and Urban
development in the country.
Customary Land Secretariat
This secretariat established under the
Land Administration project in Ghana performs a lot of functions which all seek
to improve rural and urban development in ghana. some of the functions of the
keeping and Provision of land information with regard ownership, right, use,
etc. to the public.
with Plot Allocation and Town Development Committees to ensure that development
conforms to planning schemes/layouts or as agreed by the Community at the local
level. (Issifu,
The Lands Commission
The Lands Commission of
Ghana is one major Land Management Institution in the country of whose main functions
includes the provision of Land Information services, Tenure security and
registering of Title or Deeds to lands. The Commission as a way of promoting
rural and urban development has introduced a lot of strategies and measures
which seeks to provide efficient and effective services to the populates.
Famous among these is the Client Service Access Unit ( CSAU) which was
introduced through the LAP in 2015. The unit serves as a One Stop-Shop that
provides the general public with a single point of entry for all Lands
Commission services. This unit has help to decrease most of the initial
challenges such as; administrative bottlenecks, public frustrations and corruption
faced by the Lands Commission. The CSAU has also help to improve public
awareness about the process of title registration
Town and Country Planning
The Land Use Planning and
Management Project (LUPMP) in Ghana is a three year initiative (2007-2010). It
is an integral part of the broader Land Administration Project (LAP) which has
been implemented by the Ministry of Lands, Forestry and Mines since 2003. LUPMP
is funded by the Government of Ghana and the Nordic Development Fund.
The project's overall
objective is to develop a coherent, streamlined and sustainable land use
planning and management system which is decentralised and based on consultative
and participatory approaches in order to manage effectively human settlements
development. LUPMP is, effectively, an ambitious attempt to reform and update
Ghana's land use planning and management system. The project's immediate
counterpart is the Town and Country Planning Department, which is a key agency
of the Ministry of Local Government, Rural Development and Environment with the
mandate for the planning and management of human settlements – cities, towns
and villages – in Ghana.
The project is proceeding by
way of four activity clusters:
1. Development and testing of pilot
decentralised land use models in selected high priority areas
2. Policy studies and the reform of the
legal and institutional framework for land use planning and management
3. Implementation of an information system
for land use planning and management
4. Pilot plan making and the implementation
of plans at regional, district and local levels.
J.R.A. and Amponsah N. (2003) 'The District Assemblies and Local Governance:
Reflections on the 2002 Local Elections', in Nicholas A. and Kwame B-A. (eds)
Local Government in Ghana: Grassroots participation in the 2002 local
Government Election, pp. 49-94. Accra: Uniflow publishing Ltd.
Widianingsih I. (2005) 'Local
Governance, Decentralization and Participatory Planning in Indonesia: Seeking a
new path to a harmonious society', paper presented at the annual conference of
the Network of Asia-Pacific Schools and Institutes of Public Administration and
Governance (NAPSIPAG), Beijing, PRC (5-7 December).


text:
Created for: The Sims 3
Your Sims want to live in the Top? So, here is what your Sims always wanted! A modern skycraper in the center of the Bridgeport City that has a big and modern living room with dinning are, a funcional and modern kitchen, a big modern bedroom with wardrobe and a stylish bathroom.
I hope you like it! Thanks for downloading!
Creator Notes
Special Thanks to denizzo_ist, Sasilia, SIMcredible!, Pralinesims, Gosik, Ray_Sims, Punisa, deeiutza, ung999, edielle, ziggy28, madaya74, Chemy, Devirose, Roan_, mensure, eryt96 and jomsims for the fantastic CC. Needs all expansion packs. Please don't re-upload...
Credits: Thanks to all artists whose custom content I have used.
Short URL: http://www.thesimsresource.com/downloads/1121134
ItemID: 1121134
This Creation requires what's listed below in order to work properly.
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The EA Creations below were used in this Creation.
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subset: commoncrawl


text:
Some players have been going through some troubles when they tried to connect to the server in Staxel as well as create a password. They didn't know how to do that, but now, with a simple guide below, everything will be solved and you understand how to deal with the setting Staxel game. You just follow the guide and you will know how to set up a password for your game and connect to the server.
How to create a password for the server in Staxel game
To create a password, you will open the Game Settings tab in your Control Panel
Now, from that tab, you must find the box called Server Password, then type the password that you want to set for your server. When you're done, just click Save.
You must copy the Dedicated IP Address in the Overview tab or the Control Panel. It is under Server Information.
How to connect to your Staxel server
Now begin your server then open Staxel. After that, you click Multiplayer.
Now, it's time to paste the Dedicated IP Address into the field. The next thing is you have to type your server password if you already set one.
Now you just simply click Join Server to partake in your Staxel server.
Join Server to finally join your Staxel server.


text:
Don't miss our virtual tour. Beautiful Victorian home in the sought after Fox Bay subdivision on the Ross Barnett Reservoir. Tons of space for a large family with four large bedrooms, bonus room, and an upstairs sun room currently used as weight room. Large office downstairs just outside the master bedroom. Beautiful, spacious back yard with a fantastic screened porch and deck. Home has beautiful dentil crown molding and custom cabinetry throughout, with beautiful lead glass accent windows. Ten foot ceilings downstairs with large windows for great natural lighting. Three HVAC units with the oldest less than 10 years and the newest only three years old. Huge master suite has its own HVAC unit. All bedrooms all have large closets. Kitchen features granite counter tops and stainless appliances with gas cooktop, and and pantry. Home also boasts a central vacuum system and sound system. Beautifully landscaped yard has irrigation system. Fox Bay neighborhood has community pool, clubhouse, and direct access to the reservoir. Neighborhood also has a private island residents can enjoy. Call your realtor today!
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The information being provided by the Central Mississippi MLS, Inc. is exclusively for consumers' personal, non-commercial use, and it may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing. The data is deemed reliable but is not guaranteed accurate by the MLS.


text: Paints Home / Tools, Materials & Glues / Paints / SMS-PTP2 Painting Tools Pack SMS-PTP2 Painting Tools Pack SMS-PTP2 Painting Tools Pack £27.04 £22.53 (ex. VAT) RRP: £27.64 Only 0 left in stock Sorry, this item is out of stock Add to your Wish List You will earn 27 points with this purchase Product Overview More Details Reviews Instructions Painting tools pack for modelling. This bundle pack contains Humbrol Painting Brushes, Brush Magic paint brush cleaner as well our own Paint & Glue Tools stand. Also included in this pack is Deluxe Materials Strip Magic model paint stripper. This Bundle Contains the following: Type One Glue & Paint Tool Stand Pack of Humbrol Modelling Paint Brushes Deluxe Materials Brush Magic - Paint brush cleaner restorer Deluxe Materials Strip Magic - Modelling Paint Stripper Tools suitable for: General model making Scale: Ideal for all scales of modelling Brand: Deluxe Materials Product Code: SMS-PTP2 Weight: 0.05kg Not yet reviewed Write an online review and share your thoughts with other shoppers! Be the first to review this product


text:
CityCast Bulletin
News Bulletin: 4 February 2020
We have covered stories ranging from unauthorized construction at Bannerghatta National Park to absence of bicycle lanes in the city.
News Bulletin 30 January 2020
Our new bulletin has top stories from in and around Bangalore.
News Bulletin: 28 January 2020
In today's edition, we have covered stories ranging from the slum dwellers in Agrahara going homeless to the non-functioning of suicide helplines in Bengaluru.
News Bulletin: 23 January 2020
We bring you the latest happenings from the city of Bengaluru.
News Bulletin 21 January 2020
CityCast reporters bringing up the latest stories in and around the city, ranging from Poshan Abhiyan to the white topping.
News Bulletin For January 16, 2020
The stories range from "Roads dug up by BWSSB takes forever to be asphalted" to "The rising prices of pulses due to Karnataka floods."
A Sigh of relief for metro passengers
No more queues to buy tickets at the metro, BMRCL has plans to make metro traveling easier. Archita Srivastava 19-11-2019 There are limited metro ticket counter staff and discarded ticket-vending machines at the major metro stations. BMRCL plans to launch a mobile app to recharge metro cards. Currently, it takes up 5 to 10 minutes […]
Karnataka sees a fall in Child Adoption
It has become more difficult to adopt a child as the number of adoptions have gone down over the last year. By Nikita Gupta Date: November 19, 2019 Central Adoption Resource Authority, CARA, shows a fall in the number of adoptions from 294 to 237 in the past one year in the state of Karnataka. […]
News Bulletin For September 17, 2019
News Stories in and around Bangalore.
News Bulletin For September 3, 2019
News stories in and around Bangalore.
News Bulletin For October 17, 2019
Stories in and around Bangalore. Top Story – Passengers using BMTC buses find they have to wait longer for their buses. Reporter: Saprishi Chakraborty Second Story – Customers do not get notes of the lower denomination from local ATMs in the city. Reporter: Swalpi Bajpai Third Story – BBMP has not met the target to plant saplings of trees […]
News Bulletin For October 15, 2019
The reporters of Citycast cover news in and around the city.
News Bulletin For September 24, 2019
Reporters of CityCast covers variety of stories from in and around Bangalore.
News Bulletin For October 3, 2019
Stories in and around Bangalore. Top Story – Delay in the supply of grains to government ration shops. The delay in grains supply to ration shops is causing inconvenience to the consumers. Reporter: Harshith.V Second Story – Govt's generic medicines –Out of Stock. Sanitary pads and generic medicines have been out of stock at Pradhan Mantri Jan Aushadhi […]
News Bulletin For September 26, 2019
26th September 2019 Thursday 17:00 IST The Top Story- Irregularities in Senior Citizen Pensions Senior citizens of Karnataka, living under the poverty line, still get Rs. 600 per month despite the hike announced by the state government in 2018. The second story- Insufficient amount released for Government School Maintenance Government schools are paid only 12,500 rupees under […]


text:
British Made Order Picking Parts Storage Bins Boxes Scooped Front Stack & NestTuesday, February 18th, 2020
3jc Ltd Warehouse & Workplace Solutions. Unit 113 Condover Industrial Estate. Shrewsbury, Shropshire SY5 7NH. Strong Plastic Order Picking Boxes. Manufactured in the UK from recycled plastic. Number Of Bins In Pack. Various – Choose Above. Front to Back: 390mm. Left to Right: 495mm. Plastic Order Picking / Parts Storage Bins. Manufactured in the UK from quality 100% recycled plastic. Stackable on top of each other up to 4 high. Ideal for order picking goods. Capacity: 50 litres / 15kgs. Ideal for shelving or freestanding use. Great quality storage solution! Credit / Debit cards. Cheques (payable to 3jc Ltd). Any questions will be answered as soon as possible. All measurements are given to the best of our ability. Failure to do this may result in storage charges being applied. Goods for sale can be viewed any time during the stated office hours. Please always ensure you provide your postcode. Larger items are usually delivered by carrier. Please have goods sent to an address where someone is available to sign for goods during office hours. Goods can be collected from our Warehouse near Shrewsbury, Shropshire Monday to Friday 8.30am to 5.30pm. We can also pack your goods for collection by your carrier / transport – We have full loading facilities on site. The item "British Made Order Picking Parts Storage Bins Boxes Scooped Front Stack & Nest" is in sale since Tuesday, June 4, 2013. This item is in the category "Business, Office & Industrial\Retail & Shop Fitting\Shelving & Racking". The seller is "3jcsales" and is located in Shrewsbury. This item can be shipped to United Kingdom.
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We have looked at parrots and Airblock so any opinions would be helpful here.
Authored 2017-10-05


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drag2share: Viewsonic's $200 ViewPad 7e Android tablet now available for pre-order
Source: http://www.engadget.com/2011/09/08/viewsonics-200-viewpad-7e-android-tablet-now-available-for-pre/Viewsonic has been at the low-cost Android tablet for some time now, and it showed no signs of letting up on that effort at IFA last week, where it debuted its new ViewPad 7e. If that managed to pique your interest, you'll be glad to know that the device is now available for pre-order for $199.99 (though there's still no promised ship date). That will buy you a 7-inch screen, a 1GHz Cortex-A8 processor, Android 2.3 for an OS, 4GB of built-in storage, a microSD card slot for further expansion, and even a mini HDMI port that will let you output full 1080p video.
[Thanks, Peter]
Viewsonic's $200 ViewPad 7e Android tablet now available for pre-order originally appeared on Engadget on Thu, 08 Sep 2011 13:44:00 EDT. Please see our terms for use of feeds.Permalink | Amazon | Email this | Comments
drag2share - drag and drop RSS news items on your email contacts to share (click SEE DEMO)


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@article {8706, title = {PDK4 Inhibits Cardiac Pyruvate Oxidation in Late Pregnancy.}, journal = {Circ Res}, volume = {121}, year = {2017}, month = {2017 Dec 08}, pages = {1370-1378}, abstract = {
RATIONALE: Pregnancy profoundly alters maternal physiology. The heart hypertrophies during pregnancy, but its metabolic adaptations, are not well understood.
OBJECTIVE: To determine the mechanisms underlying cardiac substrate use during pregnancy.
METHODS AND RESULTS: We use here 13C glucose, 13C lactate, and 13C fatty acid tracing analyses to show that hearts in late pregnant mice increase fatty acid uptake and oxidation into the tricarboxylic acid cycle, while reducing glucose and lactate oxidation. Mitochondrial quantity, morphology, and function do not seem altered. Insulin signaling seems intact, and the abundance and localization of the major fatty acid and glucose transporters, CD36 (cluster of differentiation 36) and GLUT4 (glucose transporter type 4), are also unchanged. Rather, we find that the pregnancy hormone progesterone induces PDK4 (pyruvate dehydrogenase kinase 4) in cardiomyocytes and that elevated PDK4 levels in late pregnancy lead to inhibition of PDH (pyruvate dehydrogenase) and pyruvate flux into the tricarboxylic acid cycle. Blocking PDK4 reverses the metabolic changes seen in hearts in late pregnancy.
CONCLUSIONS: Taken together, these data indicate that the hormonal environment of late pregnancy promotes metabolic remodeling in the heart at the level of PDH, rather than at the level of insulin signaling.}, keywords = {Animals, Citric Acid Cycle, Fatty Acids, Female, Glucose, Lactic Acid, Mice, Mice, Inbred C57BL, Myocardium, Pregnancy, Progesterone, Protein-Serine-Threonine Kinases, Pyruvic Acid}, issn = {1524-4571}, doi = {10.1161/CIRCRESAHA.117.311456}, author = {Liu, Laura X and Rowe, Glenn C and Yang, Steven and Li, Jian and Damilano, Federico and Chan, Mun Chun and Lu, Wenyun and Jang, Cholsoon and Wada, Shogo and Morley, Michael and Hesse, Michael and Fleischmann, Bernd K and Rabinowitz, Joshua D and Das, Saumya and Rosenzweig, Anthony and Arany, Zoltan} } @article {316, title = {The Cardiac TBX5 Interactome Reveals a Chromatin Remodeling Network Essential for Cardiac Septation.}, journal = {Dev Cell}, volume = {36}, year = {2016}, month = {2016 Feb 08}, pages = {262-75}, abstract = {
Human mutations in the cardiac transcription factor gene TBX5 cause congenital heart disease (CHD), although the underlying mechanism is unknown. We report characterization of the endogenous TBX5 cardiac interactome and demonstrate that TBX5, long considered a transcriptional activator, interacts biochemically and genetically with the nucleosome remodeling and deacetylase (NuRD) repressor complex. Incompatible gene programs are repressed by TBX5 in the developing heart. CHD mis-sense mutations that disrupt the TBX5-NuRD interaction cause depression of a subset of repressed genes. Furthermore, the TBX5-NuRD interaction is required for heart development. Phylogenetic analysis showed that the TBX5-NuRD interaction domain evolved during early diversification of vertebrates, simultaneous with the evolution of cardiac septation. Collectively, this work defines a TBX5-NuRD interaction essential to cardiac development and the evolution of the mammalian heart, and when altered may contribute to human CHD.}, keywords = {Animals, Chromatin Assembly and Disassembly, Gene Expression Regulation, Developmental, Heart, Humans, Mice, Transgenic, Myocardium, Organogenesis, T-Box Domain Proteins, Transcription, Genetic}, issn = {1878-1551}, doi = {10.1016/j.devcel.2016.01.009}, author = {Waldron, Lauren and Steimle, Jeffrey D and Greco, Todd M and Gomez, Nicholas C and Dorr, Kerry M and Kweon, Junghun and Temple, Brenda and Yang, Xinan Holly and Wilczewski, Caralynn M and Davis, Ian J and Cristea, Ileana M and Moskowitz, Ivan P and Conlon, Frank L} }


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Taxon details
Pistius bhadurii Basu, 1965
- Rank: Species
- Status: accepted
- Described:
- Last updated: - -
- LSID: [urn:lsid:nmbe.ch:spidersp:030997]
- Distribution: India
- External Resources *:
Pistius bhadurii Tikader, 1971a: 29, f. 9D-E (f).
Pistius bhadurii Tikader, 1980a: 66, f. 96-97 (f).
Basu, B. D. (1965a). Four new species of the spider genus Pistius Simon (Arachnida: Araneae: Thomisidae) from India. Proceedings of the Zoological Society, Calcutta 18: 71-77. -- Show included taxa
Tikader, B. K. (1971a). Revision of Indian crab spiders (Araneae: Thomisidae). Memoirs of the Zoological Survey of India 15(8): 1-90. -- Show included taxa
Tikader, B. K. (1980a). Thomisidae (Crab-spiders). Fauna India (Araneae) 1: 1-247. -- Show included taxa
* Disclaimer
As External Resources, the World Spider Catalog links here to species pages of other databases. They may contain further information for the given species. The databases, listed as External Resources, however, are not managed by World Spider Catalog and the information given there is not necessarily in agreement with the World Spider Catalog. All responsibility for such data is with the external database.
GBIF.org (2019). GBIF Home Page (via GBIF API). Available from: https://www.gbif.org [1 September 2019]
No logging data available so far.


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For Kids Only Child Care
2701 New Kent Highway
Quinton, VA 23141
(804) 932-3873
Current Inspector: Michele Patchett (757) 439-6816
Inspection Date: May 2, 2018
Complaint Related: No
- Areas Reviewed:
- Comments:
A Subsidy Health and Safety Inspection was conducted at 9:15am to 3:45pm on May 2, 2018, to review supplemental health and safety requirements. Upon arrival to the facility, there were 64 children with 10 staff members. Additional staff were on site for administrative and support purposes. Children were observed having lunch, playing freely, listening to a story, washing hands, during diapering, napping and outdoor play. Licensing Inspector reviewed supervision, activities, equipment, indoor and outdoor areas, diapering and handwashing procedures, medication, children and staff records, emergency evacuation and shelter-in-place drill. Six children's records and six staff records were reviewed. Four medications were reviewed. A licensing inspection was also conducted on this date; the two inspections combined cover all subsidy health and safety requirements Only subsidy requirements that are not covered in licensing standards are reviewed during this supplemental inspection. Violations were found during the supplemental subsidy health and safety inspection requirements and are identified on the violation notice.
- Violations:
Standard #: VENDSUB-000-004-F Description: Based on review of documentation, the vendor did not post, with parental approval, or keep in a way that is immediately accessible to staff, a current list of all children?s allergies, sensitivities, and dietary restrictions. Evidence: Two of six children's records reviewed, indicated a medication allergy that was not documented on the center's allergy report. Plan of Correction: Those items will be added to the Allergy Report today, printed out and given to staff.
Standard #: VENDSUB-000-005-B Description: Based on observation and review of documentation, the vendor did not ensure that for each group of children, the vendor shall maintain a written record (hard copy) of daily attendance that documents the arrival and departure of each child in care as it occurs. Evidence: Five of six classrooms observed did not maintain an accurate written record of daily attendance for each group of children in care that documented each child's arrival and departure. The amount of children present in each group did not correspond with the amount of children on the attendance roster for each classroom. Plan of Correction: We will do the daily transition and right those down each day. We will get a form for arrival and departure and have those done everyday.
Standard #: VENDSUB-000-012-E Description: Based on record review, in two of six staff records reviewed, the vendor did not ensure that all staff providing care to children shall have within 30 days of the date of employment or 90 days from subsidy vendor approval: Current certification in cardiopulmonary resuscitation (CPR) appropriate to the age of children in care. The training shall include an in-person competency demonstration; and Current certification in first aid. Evidence: There was no documentation of CPR and First Aid training for Staff #4 (date of hire 3/30/18) and Staff #6 (date of hire 3/23/18). Plan of Correction: Staff #4 is scheduled to take the training on June 16th and Staff #6 took the training and is waiting on the documentation.
Standard #: VENDSUB-000-031-A Description: Based on review, the vendor did not ensure that the written emergency preparedness plan that addresses staff responsibility and facility readiness with respect to emergency evacuation, relocation, lockdown and shelter-in-place procedures contained all required procedural components. Evidence: The shelter-in-place and lockdown procedures did not contain accommodations or special requirements for infants, toddlers, and children with special needs to ensure their safety during the shelter-in-place and lockdown. Plan of Correction: I will have the owner add those items to the emergency preparedness plan.
A compliance history is in no way a rating for a facility.
The online compliance history includes only information after July 1, 2003. In addition, the online compliance history includes information regarding adverse actions that may be the subject of a pending appeal. An adverse action is not final until a provider has exhausted or waived all due process rights. For compliance history prior to July 1, 2003, or information regarding the status of pending adverse actions, please contact the Licensing Inspector listed in the facility's information. The Virginia Department of Social Services (VDSS) is not responsible for any errors in or omissions from the compliance history information.


text:
Yes, ZBrush does have a steep learning curve. I have learned enough to do what
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Check out http://www.pixolator.com for ZBrush work by advanced users.
ZBrush v2 was released a few months back, and I have not had a chance yet to
try out the new displacement mapping functions, which I expect will greatly
aid in the development of incredible textures in model geometry. The polygon
limitation of about 250,000 or so prior to v2 has been increased into the
millions. I previosly resorted to creating meshes outside of ZBrush with as
many as 2,500,000 polys and importing into ZBrush to do the heightfield from
bitmap translation. Though I have not tested this in v2 yet, I expect v2 of
the program to be able to generate objects with millions of polygon natively.
It is my hope that enough interest can be generated in ZBrush from people
creating models with the intent of producing them in a CAM process, that the
developers will address certain limitations that are critical to the process.
Real world units is one example. I have managed to work around these limits by
using other software.
Received on Thu Jul 15 16:36:49 2004
This archive was generated by hypermail 2.1.8 : Tue Jan 12 2010 - 19:37:11 EET


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"Didn't I stir it enough?" Mike asked.
"She likes it frothy," Emery answered.
Agreeing with her completely, I channeled my inner large man, and accessed my deepest possible voice. "I like it frothy!" I rapped in a sing-song way that would make rappers cringe. Liking the rhythm of the sentence, I added a small dance move and repeated louder and with more gusto, "I like it frothy!"
And that is why I may be looking for a new doctor.
Wedding Ring
"Your wedding ring is in bad shape," I said to Mike as he drove the car.
"What do you mean?" he asked.
I grabbed his hand as he switched hands on the steering wheel. I twisted the ring and inspected it as I explained. "It's missing 3 of the 5 tiny diamonds, and the shape that used to be in the gold has completely worn flat."
"I am not a gentle guy," Mike answered. "I'm just happy I haven't broken it somehow."
"True," I agreed. "But, maybe it is time to get you a new one."
Mike drove several blocks in deep thought before simply saying, "No."
"No?" I asked. "Why not?"
"This ring is just like me – missing the pretty parts, worn down, but still standing for something. It's a perfect representation."
Valid point.
(I'm still getting him a new one)
TV Got Harder
"Hey, since all the kids are gone tonight, do you want to watch a movie?" Mike asked as we cleaned the dishes after supper.
"Yes!" I answered. "I just heard about a good one on Netflix."
"Okay. Why don't you let me finish cleaning, and you can make the popcorn? I'll join you downstairs when I'm done," Mike suggested.
"When was the last time we watched a movie by ourselves?" I asked as Mike walked down the basement steps and sat on the couch. I handed him the bowl of popcorn and balanced two cans of Coke in one hand as I grabbed the fluffiest blanket with the other and draped it across our laps.
"I can't remember," Mike answered. "but is this the wrong remote to turn the TV on?"
"I have no idea what the proper use for that remote is," I answered as I handed him a different remote I had found on the couch.
"Nope," Mike said after pushing every button the remote had. "This isn't the right one either."
After several minutes of searching under the couch and between the cushions, I blurted out, "We can't even turn the TV on!" At which point the TV turned on.
"Did you do that?' Mike asked.
"No," I said, astonished. "I wasn't even holding a remote."
"Do you think we talk to it?" Mike asked suspiciously. "It turned on right after you said, 'TV on.'"
"No," I said without any certainty. "It can't hear us."
"Well, how do I get it to Netflix?" Mike asked pushing buttons on the remote and scrolling through a series of screens that were not Netflix.
"Maybe try the other remote?" I suggested.
After many screens that were not Netflix appeared and disappeared on the TV, I was desperate. "TV, play Netflix," I commanded. Nothing happened.
"TV," Mike yelled, "show Netflix!" Nothing happened.
"TV," I shouted, "play a movie on Netflix." Nothing. "Play a movie!" Nothing. "Watch a movie!" Nothing. Mike joined in with, "Show Netflix!" Nothing. "Netflix!" we shouted in unison. Nothing.
"Why are you guys yelling?" Drake asked as he showed up unexpectedly in the basement.
This is why we don't watch movies by ourselves.
Short Problems
I'm not a tall person. I've accepted it. Step stools are stashed in all the nooks of my house. The bottom two shelves of my kitchen cabinets sag under the weight of all my dishes; the top shelves are dead to me. Jokes happen. Reaching … Continue reading Short Problems
Awful Old People
"Hey," I said from the passenger seat as Mike drove past a cute house for sale, "that would be a great house for Drake."
"Yeah," he agreed, peering out the side window. "Do you think we will remember to look it up when we get home?"
"Not a chance."
"Hmm," he said, thoughtful. "Look up the house, look up the house, look up the house. Maybe if I chant it over and over I'll remember by the time I get home."
"Look up the house, look up the house," I joined in. After a solid minute of chanting we drove four blocks in silence.
"What are you thinking?" Mike asked.
"House, house, house, house," I answered.
"House, house, house, house," he joined in.
"HO– USE, HO– USE," I shouted toward the windshield.
"We are going to be awful old people," Mike shook his head.
"The worst."
Boys vs Rotten Food
"So, remember how I brought my leftovers home after working at the Outback?" Drake asked as I started making supper Monday night.
"Yes," I answered. "You wanted to have it for lunch today."
"Yeah," he answered, jumping up to sit on the countertop. "But, I forgot about it and left it in my car all weekend."
"Oh no!" I said. "And it was around 90 degrees the whole time. I'll bet it smelled awful."
"Not really."
"I'm surprised," I said, filling the table with condiments for the hamburgers. "That's a long time for food to sit in a hot car."
"Well, it tasted fine."
"You ate it?" I stopped and stared at him.
"Yeah," he nodded. "But it wasn't anything that would be bad. It was just chicken."
"Chicken!" I yelled. "That's one of the worst possible things to take a risk with!"
"Are you saying the chicken was bad?" Josiah asked, walking down the stairs and into the kitchen.
"Josiah," I pounded my palm on the counter for emphasis, "you'll never believe what Drake ate for lunch!"
"You mean the car-chicken that we both ate together?"
"Yeah," they answered, hesitantly.
"How did this happen?" I asked. "Drake, did you walk inside and say, 'Hey, do you want to eat some chicken I forgot in my car all weekend?' and then, Josiah, did you grab a fork and dig in?"
"That is almost exactly how it happened," Drake nodded. "If it helps, I feel great."
"I feel great too," Josiah agreed.
It should help. It doesn't.
Sleep Deprivation vs Home Repair
"Do you think you should go to bed?" I asked Mike. He had been traveling for several days and was running on minimal sleep.
"I want to try to stay awake for awhile," he said.
"Okay. Well, you could fix the shower in the bathroom while I take the dog on a walk," I suggested. "It hasn't been working for a while, so the kids are using the basement shower."
"In my present state of sleep deprivation, I don't trust myself to work on something like plumbing," he said. Seeing the wisdom in that, I nodded and grabbed the dog leash.
"That makes sense," I said as I headed out the door. "Just relax and hang out with the boys," I called over my shoulder as Arrow drug me across the front yard and toward the sidewalk. Arrow gets excited about walks like Elf gets excited about Santa. It took a lot of walking, but, finally, the muggy air added to the blocks walked and equaled a tired dog. By the time we returned to our house Arrow was panting and walking at a reasonable trot instead of his usual lightening gallop.
"Mom," Drake said unusually serious as I opened the front door and walked inside, "Dad decided he wanted to replace our thermostat, so we went to Lowe's and bought a new one. He took out our old one but couldn't get the new one working, and now we don't have air conditioning."
"What?" I asked. "It's supposed to be 100 degrees tomorrow!"
"It's true," Mike said joining us by the front door. "I broke our air conditioning, and I want to say right off that I am sorry. I think this happened because I'm too tired to be working on home projects."
"So," I said, rubbing my forehead, "let me see if I've got this right. You knew you were too sleep deprived to work on the already broken and not being used plumbing, so, instead, you worked on the air conditioning that was in great condition and highly necessary and now it's broken?"
"When you say it like that, it doesn't sound good," Mike smiled crookedly.
It's a good thing I like hot weather. And crooked smiles.
And Then She Went
If you've never packed up your kid's belongings and waved goodbye hoping to see them again at Christmas, I'll tell you, it's not survivable. I mean, you'll live through it, but not all of you.
It was twenty-two years ago now that I first became a mother. My daughter was born under stressful conditions, and with all the tubes and machines and hanging on to life, it was easy to miss the unexpected twin that was born at the same time. The twin was not a real baby, but it was a new part of me that did not exist before. I had no idea it would happen, but as soon as I felt my daughter's soft head snuggle under my chin, a force, the twin, was born in me.
Being a mom is endlessly serving, loving, fighting, getting a different perspective, changing, growing, apologizing, trying again, crying, feeling irrelevant, feeling overwhelmed, feeling tired, feeling so much, laughing, cheering, showing up, washing, talking it out, settling down, figuring it out, and probably some more washing.
When my beloved children floundered, I was heartbroken. When my beloved children resisted me, I was wrecked.
Here's the thing though – the twin was up to every task. The twin leapt inside of me and always prayed, fought, scraped, pushed, rose, and found a way through. When I was spent and there were no thoughts or feelings left to give, there was always the force inside that adjusted and adjusted until I could look at my beautiful children and connect in some small way. The connection was the goal. It was everything.
For so long there was a buffer between "now" and "college" when we would wave goodbye to the last child. Even this very summer there were buffers. There was camp, vacation, so many siblings doing so much stuff. She was unobtrusively packing in between all the activity, so it was easy to overlook. We scurried from work to the store to home, and she registered for class. We cooked and cleaned, and she donated things she didn't want to move. We made plans and budgets, and she grew all the way up.
And then she went.
Now her room is much too clean, and there is a spot in the driveway that makes me cry. I shop in reverse, returning items I've placed in my cart because they are her favorites. At night I leave the door unlocked for her, and then, an hour later, shake my head as I realize what I've done. I roll out of bed, stumble to the front door, and lock it. She's not coming.
People ask if it is hard to send the "baby" of the family away to school. Yes. Yes. YES. For all the reasons you'd think. And I wish that was the whole of it, but it is actually much more selfish than that. Mothers typically hate being selfish, but it is happening none the less. Because sending my youngest child away leaves me with the twin. The suddenly useless twin. What am I to do with this limitless force now that it can hang out on the back burner?
Looking back, I can see that I was comically unprepared to be a mom. I didn't have the slightest understanding of what I was in for. But, it became such a glorious part of me that it makes all the other parts seem flat.
I know, I know. I'm still a mom and my kids will still need me. But, it's not the same. It's just not. It has to change and involve a lot of stepping back and letting go. Some of my least favorite things.
So, the twin has been dealt a death-blow and will not survive. I'll live through it, but not all of me. I'm going to miss the constant momming so very much. I already know what I'll miss most: those spontaneous connections that happen when you are sharing a space and suddenly find yourself comforting a wounded heart, sorting through drama, learning a secret, or laughing at something silly. Those moments are the artful design in the fabric of time.
And yet, I can already feel it – the twin. Stirring. Adjusting. Up to any task.


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Antique Taps & Bathroom
We carry a range of genuine and original antique taps and vintage taps, all our taps have been refurbished and tested. We regularly source and restore pairs of taps & mixer taps for use on baths, basins as well as in the kitchen and on Belfast sinks. Our online collection is mainly from the Victorian, Edwardian & Art Deco periods but we also carry good quality later Vintage taps and also includes antique bathroom accessories & fittings such as towel rails, door locks & soap dishes. We have a brief guide to using antique taps & vintage taps.
Sanitor Chrome Basin Taps
A refurbished pair of stylish 1920s 'Sanitor' chrome basin taps. Each tap has its original HOT & COLD indices with their patent number. The pa...View full details
Vintage Angled Basin Taps
A refurbished angled pair of basin taps with their original H & C ceramic indices. They have their RD number stamped on the shroud which date t...View full details
Shanks Deco Bath & Basin Taps
A sympathetically refurbished set of matching Shanks bath & basin taps, Circa 1930. Octagonal shrouds and 4 sided spouts the set have their or...View full details
Art Deco Bath & Basin Taps
A fully refurbished and rechromed set of 1920s octagonal Art Deco taps. These are quite an unusual style and both pairs are quite substantial, one ...View full details
Vintage Bath Mixer Taps
A refurbished set of vintage mixer taps with shower attachment. Probably dating from the 1930s to maybe as late as the 50s this set still has its o...View full details
Chrome Art Deco Bidet Set
A refurbished and re chromed Chrome Art Deco bidet set and operating lever to switch from 'Spray' to 'Flush Rim'. The set dates to around 1930 to p...View full details
Brass Sanitor basin taps
A refurbished pair of solid brass 1920s 'Sanitor' basin taps. Each tap has its original HOT & COLD indices with their patent number. The paten...View full details
Reclaimed Vacant/Engaged
Matching solid brass Vacant/Engaged indicators and slide bolts. Recently reclaimed from stall doors in a commercial building, the building was Vict...View full details
1920s Enamel Vacant/Engaged Bolts
Lovely quality Vacant/Engaged toilet door bolts, probably dating from the 1920s. The discs are enameled in the older style and they have classic 20...View full details
Vintage Ceramic Soap Dish
A quite large off White antique ceramic soap dish stamped 'Portugal' on the rear recently removed from a 1930s house. Condition: Overall fairly goo...View full details


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Labor Day Sale
Open to the public
Dawn To Dusk
10845 Lake Michigan Drive
West Olive, Michigan 49460
Our Dawn To Dusk sale takes place 2 times each year
Our Memorial Day and Labor Day sale events are open to the public where you will find Grower Direct Prices that you won't believe. You will have access to our 200 acres of plants, where the Midwest's retail nurseries shop. Our nursery is immaculate and easy to navigate. Bring the Kids or Grandkids!
Some nursery's do it like this
- Where is the help?
- Do it yourself
- Tipping wheelbarrows
We do it like this
- Experts will be here to answer your questions
- We offer to help gather and load your purchase
- Wagons for your convenience


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Homair - Sole Di Sari
A brand new _eco-village_ right by the riverside ! Sole Di Sari lies in the delightful setting of the _Coast of Pearls_ (the Côte des Nacres). This new generation, 100% eco-tourism holiday park provides the perfect base for exploring the marvels of the island and its exceptional panoramic views. Our lagoon pool and our whirlpools complete this wonderful landscape, perfect for relaxing and unwinding.


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LG has yet to officially announce the LG G4 smartphone, that did not stop the Korean case maker, Spigen from listing a new range of cases for LG G4 flagship device.
The new range of LG G4 cases cost from $14.99 up to $34.99 for the LG G4 Neo Hybrid Case. The new case collection is showing the alleged LG G4 device.
The LG G4 is expected to have a 5.5-inch curved display with 534 ppi pixel density, an octa-core Qualcomm Snapdragon 810 processor combined with 3GB of RAM and 32GB of expandable internal storage. The device is expected to come with a Stylus Pen and run Android 5.0 Lollipop out of the box.
The purported device will be equipped with a 16 Megapixel rear camera with Auto Focus and LED Flash and an 8 Megapixel front-facing shooter. The LG G4 is expected to be announced officially on the 2nd Q 2015.
The case collection features Spigen's advanced shock absorption technology and they are made of TPU and Polycarbonate for drop and scratch protection. According the description the cases should fit the LG G4 perfectly. The LG G4 Spigen cases come is different colors and design.


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Write down your favorite movie review. Do not use more than 100 words. Do not copy it from internet. Give us your own review to practice the use of simple past.
movie, review, write, down, your, favorite, more, than, words, #copy, from, internet, give, practice, simple
A place for freelance copy writers to kick back, chat, trade "war stories", and discuss tips.
freelance, writer, guide, forums, place, #copy, writers, kick, back, chat, trade, "war, stories", discuss, tips
Welcome at 1D World Ro,your best source about 1D.Here you will find photos,videos,music and everything you want to know about your favorite band.Don't copy&paste!!
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This is a fan RPG forum based off of the video games made by or published by Nippon Ichi Software. Nippon Ichi holds all the copy rights to their material, but all fan made characters belong to their respective creators.
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Free forum : Copy of the original
Free forum : Najbolji ste!!!. Free forum : Bad Copy
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Gratis forum : This is TheKillerScape's Forum! TheKillerScape is a copy of a game called RuneScape
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Free forum : Here you will find my Super Mario Flash Codes, I will post some more as I make the levels and you can copy and paste them and try the levels out for yourself.
Free forum : Pokemon
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Bine ati venit, aici veti gasi tot ce este nou legat de serialele TVD & TO si de actori. Don't Copy/paste!!
vampire, diaries, originals, venit, veti, gasi, legat, serialele, actori, don't, copy/paste!!
A role-playing world set in Ken St. Andre's Tunnels and Trolls. Trollheim uses the 7. 5 edition rules, you will need a copy of the rules to play.
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[ Copy this | Start New | Full Size ]
free, forum, team, hydro, battle, leaders, will, accepted, into, best, rising, clan!


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RTIC 65 Cooler Review: Super-great alternative option to other high-end coolers
After a long time using my old ice box for storing food and beverages for outdoor activities such as weekend parties, camping, etc., I finally decided to invest in a professional cooler for food and beverage to make life simple. It's good to know that cooler technology has improved dramatically to offer consumers more choices. However, that also means that it's quite difficult to pick one among lots of products.
Salomon x Ultra Mid 2 gtx Review: The Must-Have Boots for Part-time Hiking Enthusiasts
Choosing hiking boots is sometimes like choosing a life partner (for those who see hiking as an indispensable part of their lives of course). For that, the Salomon x Ultra Mid 2 gtx can be a loyal partner during your hike while giving you the utmost support and comfort. Not convinced enough? Scroll down for more!
Salomon Quest 4D 3 GTX Reviews
Good-quality hiking boots don't come at a cheap price, especially when you're a hardcore trail runner. They will make a world of difference as you begin to take on tougher routes. Therefore, having a good pair of boots is always a priority for hikers.


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Your subscription is a commitment to your health. There is no fee to be a subscriber but our no-rollover policy keeps you accountable to your goals. Our subscriber tiers are based on how often you visit the studio, while each tier has a balance that operates like a debit card. You can schedule single sessions, split them into half sessions, or join an Open Studio and deduct as you go.
You are automatically charged for your subscription rate on the 1st of the month. A subscription renewal email is sent out on the 25th of every month. Cancellations or tier updates must be done on your subscriber login page prior to the last day of the month. We have a no rollover policy and all sessions purchased must be used before the next billing cycle.
Your subscription operates like a debit card. Each time you come into Pilates in Common, the service you book is redeemed from your monthly balance. Once you've used your subscription funds, add-on services will be charged at your tier price as they occur. Please note, your subscription payment cannot be applied to parking.
Yes, all sessions purchased must be used before the end of the month, with the exception of first-time subscribers. An extra grace period is gifted to first-time subscribers to use their sign-up month and the next month to use their sessions (e.g., you subscribe on June 23rd, you have until the end of August to use your sessions. Auto billing begins September 1st).
We cannot guarantee your desired session time or teacher will be available ongoing when you purchase a subscription online. We highly recommend your browse our online calendar or contact email@example.com to see what times are available for recurring appointments.
At this time, only one student per subscription is allowed. We cannot split payment for a subscription. If you'd like a friend, spouse or family member to benefit from your subscription you can schedule a Double session or gift them a Private session (your subscriber code is required). Please note, Open Studio and Independent Workouts are for subscribers only.
Yes, you may cancel anytime and continue to enjoy all the benefits of your subscription until the next billing cycle. After your subscription runs out, we cannot guarantee your recurring session, as subscribers have priority over recurring session times. To avoid charges, you must cancel your subscription prior to the last day of the month.
Yes, it's your session! You can "make it double" and add a +1 at no additional charge. Double sessions are honored as space permits and require 24-hour notice.
Technically, no. We do offer Double sessions for students who enjoy sharing Pilates with a friend. And Open Studio for students with a budding Pilates practice, who are looking for a group atmosphere.
Please do! As a subscriber, you have exclusive access to Open Studio and Independent Workouts. To get the most of your subscription, we recommend you come in more often and supplement your Private sessions with Open Studio and Independent Workout. Once you redeem your subscription balance, you can add on additional sessions at your tier price.
This is your self-guided practice at Pilates in Common, which requires teacher approval. To keep the studio running smoothly we ask you follow our Independent Workout guidelines;
- We do not offer drop-in practice time; all Independent Workouts must be reserved in advance. There is no fee to reserve a time.
- Please defer to the lesson in progress with respect to equipment use.
- Independent Workouts are subject to availability; the teacher on staff may need to make schedule changes. We will try our best to provide 24 hrs notice for any adjustments or cancellations to your practice time, but changes may occur on short notice. Your flexibility and understanding of unexpected changes make it possible for us to offer this service.
- Independent Workouts are strictly limited to a maximum of 50 minutes per session.
- Metered parking is not available/
Although we have a no rollover policy, and strict 24-hour cancellation policy, there are flexible ways for you to adjust your appointment. Just login to your subscriber profile page to access the following options.
Saturday sessions
There will be an alternating teaching schedule on Saturdays. You are welcome to book your session with either Keegan, Mollie or Nicole. Please check our online scheduler to see who will be teaching in advance.
Open availability
You can view up-to-date available session times through our online scheduler. All you need to do is log in to your subscriber profile page at least 24hrs in advance and reschedule your session for a more convenient time.
Send someone in your place
It's your session and you're free to use it as you like! Just make sure you tell your teacher so that we can make appropriate arrangements for new clients.
Connect with us virtually
We'll beam ourselves through the interwebs and teach you a live session. Virtual sessions are booked through your subscriber profile page and redeemed at your subscription tier, like an in-person private session.
We have a 24hr cancellation policy.
We hold ourselves to the same timeline of letting you know our plans prior to the 1st of the month. You'll have the option of booking your monthly appointments with another teacher or adjust your subscription tier.
If you are a subscriber we will make every effort to reschedule within the current month. If this is not possible, we will credit your account for the missed session, and you can use this credit at any time.
We offer a la carte sessions.


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|Design Contents
Diagrams from Computation by Scilab
The inputs and computed results for the diagrams below are shown in column 3 of this link.
Diag. 1: Oil pressure (MPa) around bearing centre line, starting at maximum film thockness.
Starting viscosity: 0.0256 Pa.s, 5000 iterations, resolved load: 2201.1N, No. of circular intervals: 180
Diag. 2: Polar plot of Diag. 1. Radial pressures are in MPa, BUT NB. the base circle is at 3 MPa.
The shaft is rotating in a clockwise direction.
Diag. 3: Contour plot of pressures in the oil film ('unwrapped'), Pa
Diag. 5: Viscosity is in units of Pa.s
Back to notes on hydrodynamic lubrication
David J Grieve, 10th February 2015
Contact the Author:
Please contact me for comments and / or corrections or to purchase the book, at: firstname.lastname@example.com


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Business Internet Site Development – 3 Tips For Obtaining Company Web Development
If your would like to develop your Small Business, Web Site Development is a crucial substance for this new growth going ahead. Web development is actually more than putting terms or even content on a website. Today more than 50% … Continue reading
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