text:
Root De La Vega Sdcard.zip
DOWNLOAD: http://dormister.com/cm9vdCBkZSBsYSB2ZWdhIHNkY2FyZC56aXBnb2xrZXMcm9/cristal/ferocious.katmai?psion=ZG93bmxvYWR8OTU3TWpFM2ZId3hOVFV6TURRME9UazNmSHd5TWpRNWZId29UVTlPVTFSRlVpa2dRMkYxYzJWekxtTnZiU0JiVUc5emRGMGdlMzA.guangzhe&brownish=racist
20 Nov 2013 . NOTE: Remove the microSD card from your device, if you have one. . use "7-Zip" or similar software to extract the "Root de la Vega" archive.. 14 Oct 2013 . Root de la Vega By designgears & Chainfire . Copy the contents of RootdelaVega.zip to the root of the internal sdcard. /sdcard/.. 13 Oct 2013 . Warning: This will wipe your data and internal sdcard, this will show custom system . Copy the contents of RootdelaVega.zip to the root of the internal sdcard .. Universal Root De La Vega was a huge release a few weeks ago thanks to the . If it is in .zip format, you have to unzip it and check once again to be sure that it is a . Universal RDLV script (v0.2) from here;; Download Root de la Vega sdcard.. 16 Oct 2013 . Extract the Root de la Vega package package on your desktop and you will see three different files in the folder RootdelaVega.zip, Odin3 v3.09.exe, Odin3.ini . Now move both the file on your Note 3 internal SD card.. 8 Oct 2013 . Let your device fully boot after flashing has completed. Copy the contents of RootdelaVega.zip to the root of the internal sdcard. /sdcard/.. 16 Oct 2013 . But some people, like myself may still want to root it. . computer; You'll need to download and unzip the Root de la Vega next. . contents of the rootdelavega.zip to the root of the internal sd card; Reboot your phone again.. Just used root de la vega again and everything went back to normal. First turned on Developer option and USB debugging then applied the.. 14 ott 2013 . Root de la Vega [KNOX Friendly Root - Lots of Versions] . copiare il contenuto del file of RootdelaVega.zip nella root della sdcard interna.. 19 Nov 2013 . Keep in mind that after using the "Root de la Vega" method, you will need to remain on . If you leave the SD card inside, all the data stored on it will be lost . files are set to visible); Rootdelavega.tar; RootdelaVega.zip.. 13 Oct 2013 . Root de la Vega . Remove the external sdcard (if you have one) . Copy the contents of RootdelaVega.zip to the root of the internal sdcard.. File size: 2.9 MB; Root de la Vega sdcard files DOWNLOAD LINK File name: . Extract the Universal-RDLV.zip file to a separate folder on your computer. 2 2013 . Root Samsung Galaxy Note 3 Root de la Vega ! Brick Top . WinRAR 7-zip. 4.. 2 Apr 2014 . This method is called Root De La Vega RDLV and all the credits for this . Download Odin 3.09 and extract the zip: Odinv3.09.zip; Download and . Next pull out memory card (SD card) if you have one and backup all data.. Universal-RDLV.zip. 2. Root de la Vega sdcard files. File name: rootdelavegasdcard.zip. File size: 1.5 MB. rootdelavegasdcard.zip. 3. Odin v3.09. 14 Oct 2013 . Right now Root de la Vega is available for the international Snapdragon . Note: This will wipe out all data on your device (internal and sdcard). . Copy the contents of RootdelaVega.zip to the root of the internal storage.. Root de la Vega title of this VZW Note 3 root method is named after Ralph de la . If you use an external SDcard, then you can unplug it from your smartphone so . 7-Zip or any other archive file extractor to unzip the files of Root de la Vega.. 26 Oct 2013 . How to Flash Root de la Vega on Verizon Samsung Galaxy S4 SCH-i545 . Unmount the external micro SD card if you have one, to avoid any . Head back to your computer, unzip or extract the Rootdelavaga.zip file.. Root De La Veg
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Findings from the Valley Initiative for Development and Advancement Implementation and Early Impact Report
This brief summarizes the implementation and early impacts of the Valley Initiative for Development and Advancement (VIDA), a program that aims to meet the needs of low-income students and local employers for skilled workers. VIDA is one of nine career pathways programs in the Pathways for Advancing Careers and Education (PACE) study sponsored by the Administration for Children and Families. Using a rigorous research design, the study found that the VIDA program significantly increased the total number of college credits earned within a 24-month follow-up period. The program also increased rates of full-time college enrollment, enrollment more generally, and summer school enrollment. Finally, it increased the attainment of college credentials. Future reports will examine whether these effects translate into gains in employment and earnings.
Primary Research Questions
- 1 What was the actual implementation of the intervention? Did it deviate from plans or expectations?
- 2 What were the students' participation patterns and experiences with program services?
- 3 What were the main effects of VIDA on educational attainment, including college credits received, credentials received, and other educational outcomes?
VIDA aims to address employers' needs for skilled workers and link unemployed and underemployed individuals in its service area with high skilled, high wage jobs identified in the region. VIDA's primary goal is for participants to graduate with an associate's degree or industry-recognized certificate in a high-demand occupation and find employment that pays a living-wage. VIDA supports full-time enrollment at local colleges through required attendance at weekly intensive counseling sessions, as well as through substantial financial assistance. For participants who are not college-ready, VIDA offers an accelerated basic skills academy.
Key Findings and Highlights
- The treatment group earned significantly more college credits than the control group.
- VIDA significantly increased rates of full-time college enrollment and enrollment more generally.
- The treatment group members earned significantly more college credentials.
The VIDA evaluation included an implementation study that examines the design and operation of the program and participation patterns of participants and an impact study that uses an experimental design to measure the differences in education and employment outcomes. Between November 2011 and September 2014, the evaluation randomly assigned 958 program applicants to either the treatment or the control group. Prior to estimating VIDA impacts, the research team published an analysis plan specifying key hypotheses and outcome measures. Data sources included a follow-up survey conducted approximately 20 months after random assignment, administrative records from VIDA and college records from the local colleges that almost all treatment and control group members attended, and site visits to document program implementation and operations.

subset: commoncrawl


text:
Results 1-4 of 4
CBC News #Beyond94 – Inside the Pathways program at Bowden Institution
Every day is predictable at Bowden Institution, a medium-security prison near Red Deer, Alta, where routines are highly regimented. But things are different on the Pathways unit at Bowden. It's a program designed by Correctional Services Canada for Indigenous offenders who are serious about pursuing their healing journey, aimed at reducing Indigenous overrepresentation in Canada's prison system.
- 2018
- 00:05:48
- 13-14
- Added on: 05/18/2018
CBC Short Docs The Secret Path: Freedom to Speak
A group of inmates at Toronto South Detention Centre are studying Secret Path, Gord Downie and Jeff Lemire's graphic novel about Chanie Wenjack. Chanie was a young Anishinaabe boy who died while running away from residential school in 1966 — simply because he wanted to go home. Many themes in Chanie's story resonate with these inmates: isolation, identity, fear, anger, the ...
- 2017
- 00:08:18
- 13-14
- Added on: 12/12/2017
CBC Docs POV Indictment: The Crimes of Shelly Chartier
This is a riveting true story about a reclusive young woman from a small Manitoba First Nation who made international headlines. Shelly Chartier was portrayed by the media as a master manipulator who used social media to target an NBA superstar and an aspiring model. Through the sensitive and intelligent lens of Indigenous directors Lisa Jackson and Shane Belcourt, the ...
- 2017
- 00:44:10
- 13-14
- Added on: 12/05/2017
Man Alive Healing Justice
Native peoples believe our justice system has failed them. Healing Justice looks at the native model of justice which is based on reconciliation and harmony rather than punishment. To find out how this system works and what we can learn from it, we travel to the remote Native community of Muskrat Dam and to the Aboriginal Legal Services in Toronto. ...
- 1996
- 00:24:14
- 13-14
- Added on: 06/14/2013


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< Back to Search
AFI Webinar: Using Technology to Streamline the Participant Application Process (2017)
Published: July 27, 2017
- Audience:
- Assets for Independence (AFI)
- Category:
- Guidance, Policies, Procedures, Powerpoint Shows, Case Studies
This 2017 webinar features AFI grantees sharing how they used technology to streamline the enrollment process for their AFI project. This webinar is part of the AFI Peer Learning Virtual Coffee Series, which is a series of webinars that feature guest speakers and presenters from peer grantees or community partners of grantees.
Last Reviewed: June 21, 2019


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CountrymanChapel Road
(01754) 872268
Opening times: 12:00-24:00; Winter 12:00-15:00,19:00-24:00
Regular beers: Leila Cottage Leila's Lazy Days, Leila Cottage Ace Ale, Leila Cottage Leila's One Off
See more about this pub on WhatPub, CAMRA's national pub guide.
The privately-owned Countryman appears to be a modern building but it incorporates the early 19th-century Leila Cottage, which gives its name to the brewery. A notorious smuggler, James Waite resided here when Ingoldmells was a wild and lonely place. Today Skegness, Butlins are close by. Additionally, the pub has its own touring caravan park (summer only - no other accommodation) and a most informative website. Information boards give brewery, pub and beer information for visitors. The pub is on northern bus routes from Skegness.


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Fantasy Football Matchup Upgrades and Downgrades: Week 10
I'm not here to tell you if and when Christian McCaffrey or DeAndre Hopkins have good or bad matchups, because you're starting them each and every week. While it's good to know the strength of matchups for all of your players, it's much more valuable in relation to the fringe starters and high-end bench players than it is for your studs. Matchups should be one of the final components in making roster decisions, whether drafting for season-long strength of schedule or making a start/sit decision. It's a piece of the puzzle, but it should not be a primary consideration.
This series looks at borderline start/sit players and identifies particularly good or bad matchups that could influence those decisions. These are not specifically start/sit recommendations, as the alternative options are always relevant. This advice needs context, but it can be used to upgrade or downgrade players in your weekly rankings.
For Week 10, I will be using players near the start/sit cutoff in the FantasyPros Expert Consensus Rankings and comparing them to numberFire's weekly rankings (both half-PPR). The start/sit cutoffs assume 12 teams, starting 1 quarterback, 2 running backs, 3 wide receivers, 1 tight end, and 1 flex. With that established, let's look at some borderline options with significant upgrades and downgrades.
Good matchup: Philip Rivers (at OAK) - Rivers has not been a fantasy mainstay this season as he has been in years past, but this week he is more than usable as a strong streaming option. Even on the road, Rivers gets the pleasure of facing an Oakland Raiders team that is allowing the most passing yardage, at just shy of 300 yards per game, and the most passing touchdowns, as well, with almost three per game surrendered. Only the Cincinnati Bengals and New York Giants are allowing a higher yards per attempt rate than Oakland (8.8 Y/A) this season. The Raiders have been surprisingly stout against the run, which could be making them a pass-funnel defense, but capitalize regardless of the cause and cash in with Rivers this week.
Bad matchup: Matthew Stafford (at CHI) - While the Chicago Bears haven't been the defensive force most fans expected for this year, they have still been good, and that holds against the pass. Da Bears are allowing just 231 passing yards per game and only eight touchdowns across eight contests in 2019. Their rate of 6.8 yards per attempt allowed is seventh-best in the league, and they have actually been very good at stopping the run, as well. While they haven't racked up turnovers as they did in 2018, they have still been among the league's best units at limiting opposing offensive production. For a pocket passer in Stafford, this does not bode well this week.
Running Back
Good matchup: Jamaal Williams (vs. CAR) - The Carolina Panthers have benefited against the pass thanks to their strong secondary this season, but they have not been able to stop the run up front. Teams run a near-average amount against the Panthers, so their raw counting stats surrendered don't appear that bad. However, they are leading the league in yards per carry allowed (5.1) and also lead the league with 14 rushing scores allowed (and they have already had their bye week), which is more exciting for fantasy football. Williams has now scored in four straight games despite a limited workload. Expect the Packers to lead in this game (as 5.5-point favorites), meaning he could get more work, so Williams can be used as an RB3/flex option if needed.
Bad matchup: Kenyan Drake (at TB) - After saying this last week and face-planting, we're going back to the well because the Tampa Bay Buccaneers have been excellent against the run. The Cardinals are 4.5-point underdogs, so owners would be banking on Drake catching a handful of passes -- of which he caught four (on four targets) in his big game last week. The Bucs have allowed the fewest rushing yards this season, the second-lowest rate of yards per carry in the league, and six touchdowns (lower than average but above expectation). Even assuming Drake is the lead back, this will be a tough week for him.
Wide Receiver
Good matchup: New York Wide Receivers (vs. NYG/at NYJ)) - Both sides of the ball in the New York showdown between the New York Giants and New York Jets should have a field day in passing. The teams are allowing 264 and 263 passing yards per game, respectively, both high rates. The Jets have allowed 1.5 touchdowns per game while the Giants are giving up 1.78 per contest, both also higher than average. Both squads also rank worse than average in yards allowed per attempt. The Giants are worse off than the Jets, so Robby Anderson and Jamison Crowder should be started with confidence, but Demaryius Thomas is also a viable flex play. Don't be afraid to run it back with Darius Slayton, as well (and Golden Tate is a must-start, especially given the recent injury news on Evan Engram). There could be a lot of passing fantasy points to go around in this game.
Bad matchup: Cleveland Browns Wide Receivers (vs. BUF) - It will be tough to actually sit either Odell Beckham or Jarvis Landry, but both are in a tough spot this week against the Buffalo Bills, who have been stifling against the pass this year, allowing just 6.1 yards per pass attempt, the third-lowest mark in the league. The Bills have also allowed just five passing scores on the season and 10 yards per completion. The red zone and the long ball, both specialties of Beckham, are the strength of the Bills' D. Beckham would figure to see the most of Tre'Davious White in coverage, while Landry should see a lot of Levi Wallace, who is top 12 in yards allowed per target this season at 6.1, though he is being heavily targeted. Both Browns receivers could well post duds this week, so owners should weigh their alternatives before relying on the Browns.
Tight End
The tight end position remains brutal, so if you have a reliable option, start him. Outside of the top five this week, there is a precipitous drop in projected output this week by numberFire's weekly projections, and TE6 through TE24 are separated by just two points. If you start any of the streaming options, just hope he falls into the end zone. Some guys I would advise rolling out this week for streaming teams include T.J. Hockenson (27% of the receiving yards against the Chicago Bears comes via the tight end), O.J. Howard (hold your nose but the Arizona Cardinals are the worst at defending tight ends in all regards), and Delanie Walker or Jonnu Smith (depends who is active, but tight ends are being targeted on nearly 28% of pass attempts against the Kansas City Chiefs, the highest rate in the league). Otherwise, don't overthink it, as there are not enough reliable options at the position.


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|IT 170 Palermo (North Mole)
This light has been replaced by a 11 m tower on the main breakwater of Palermo. Located on the north mole (to which the breakwater is attached) not far from the root of the mole, near the foot of the Via Cristoforo Columbo. ARLHS # ITA-302


text:
911 Operator
People's lives are in your hands!
People's lives are in your hands!
In 911 Operator, you take on the role of an emergency dispatcher, who has to rapidly deal with the incoming reports. Your task is not just to pick up the calls, but also to react appropriately to the situation – sometimes giving first aid instructions is enough, at other times a police, fire department or paramedics' intervention is a necessity. Keep in mind that the person on the other side of the line might turn out to be a dying daughter's father, an unpredictable terrorist, or just a prankster. Can you handle all of this?
Specifically redesigned for Nintendo Switch™, 911 Operator lets you put your patience and management skills to the test, whether you're eager to save lives on the go or want to give out orders from the comfort of your couch with a Pro Controller.
Over 900 cities from all around the world. The Free Play mode lets you choose a city to play on along with real streets, addresses, and the emergency infrastructure. You can also try the Career mode, which contains 6 cities with unique events – survive an earthquake in San Francisco and save Washington, D.C. from bomb attacks.
A number of police, fire department and paramedic units are at your disposal. The forces may use a variety of vehicles (from common ambulances to police helicopters), essential equipment (e.g., bulletproof vests, first aid kits, or technical tools) and consist of team members with different abilities.
developed by Jutsu Games
ported by SONKA
released Oct 26, 2018
for Nintendo Switch


text:
Get an Early Birdy before the Olympia!
Did you see what we did there?
Yes, the astonishingly successful Birdy is performing in the Olympia on Tuesday and Wednesday this week in her Beautiful Lies Tour.
Still only a teenager; but this young British talent is now a great deal more than a covers artist. Now 19, and with a third album under her belt, she's also contributed to the film soundtracks of Disney's Brave and Hollywood blockbuster The Hunger Games and performed to an audience of 80,000 at the 2012 Paralympics Opening Ceremony. She has also picked up several nominations at the Grammys and the Brits.
Birdy is supported by Dan Owen and the show starts at 7pm giving you plenty of time to enjoy a pre-concert dinner at San Lorenzo's and then take a two minute walk across to The Olympia Theatre.
[caldera_form id="CF57d67bd286b00″]
Wings by Birdy


text:
Digital Art | Kinoshita Bros.
Digital Art | Kinoshita Bros.
Project: Digital Artwork for Client.
Designed in: Illustrator
Here is an example of how I would proceed to create artwork.
Image 1: first I could come up with a sketch.
Image 2: take the design and create a vectored image
Image 3: Complete the Design


text:
Send Chi to Needles for Acupuncturist
Level 1 Acupuncturists and TCM practitioners
Spiritual Growth for Acupuncturist
Fa Chi means Send Chi
Seeing a patient, diagnose, insert some needles, removing needles are the usual daily routine of acupuncturists. There is not much spiritual growth nor if you have much more to experience. If you feel that you want to learn more, continue to read on.
New course:
Start joining Master Teresa's "Fa Chi", your whole journey will be different !
Master Teresa is offering you a new exciting and fun journey, so you learn and grow to the person you like. Enjoy more with the special time with the Chi state and connect with the source energy while earning money and increase your social status too !
Learn how to project your Chi and channel chi to send out safely.
In this course, you will experience the power of the Chi which is different than what you know.
This eye opener course is to help you realize that you have more gifts to the world and you are trainable too.
You will feel lighter, stronger, happier, build your confidence and attract good people into your life.
- learn to heal using Master Teresa ® and Grandmaster Wu's techniques
- use the traditional way of Chi (Qi) healing - "no-touching" method
- learn many fast track specialized and unique hands-on methods
- learn how to not lose our Qi and become sick when healing others
- learn to heal safely, easily and effectively
- become trained to open up and bring Chi (Qi) into your body
- protect your energy from being sucked away by other people
- become stronger and confident energy healer
- learn to heal in sitting, standing and lying positions
- learn to teach simple yet effective Qi Gong to clients
The use of the program is enormous, for example:
- anyone who loves energy work and become a Fa Qi Si
- an acupuncturist can learn how to send Qi to needles
- a nutritionist can send Qi to balance the clients after giving advises
- a chiropractors can send Qi to ease the pain of patients
- a Reiki Master wants to increase his/her ability to send Qi
No Prequisite:
- Our "Fa Chi" workshops are mostly hands-on.
- You will be guided to attune and connnect to the highest source of energy. Students always feel blissful and achieve a high achievement.
- Due to the enormous amount of energy we are channeling with Master Teresa's help, you do feel tired at times. Therefore, for the best experience and your own healing, the design of the workshops are put together with more days and shorter duration in each class.
Your Instructor
Master Teresa Yeung is an internationally recognized Master of Chi Gong, speaker, healer and 3 times #1 international
Course Curriculum
StartDay 1: Morning - Part A - Fa Chi to Needles (40:35)
StartDay 1: Afternoon - Part B - Fa Chi to Needles (64:23)
StartDay 1: Afternoon - Part C - Fa Chi to Needles (41:41)
StartDay 1: Afternoon - Part D - Fa Chi to Needles (58:47)
StartDay 2: Morning - Part A - Fa Chi to Needles (55:02)
StartDay 2: Morning - Part B - Fa Chi to Needles (38:28)
StartDay 2: Afternoon - Part C - Fa Chi to Needles (27:12)
StartDay 2: Afternoon - Part D - Learn Other Ways of Feeling Energy (29:59)


text:
But with a 3000-strong supporters protest before the game and chants of 'sack the board' throughout the match it's clear the home fans hope Big Eck will be bringing his side back to Gorgie Road again next season.
Injuries ruled out Mikel Arteta, Steven Thompson and Shota Arveladze but the manager decided to stick with his new 3-5-2 system.
Once again Peter Lovenkrands was played through the middle and that gave Michael Ball the freedom to work the left flank.
In the opening stages the former Everton defender looked lively and he set up two chances, firstly for the young Dane and then Hughes, but neither shot really troubled Craig Gordon.
It's always a lively match when the Light Blues come to Tynecastle and in recent seasons Alan Maybury has been involved in his fair share of scuffles, mostly with the now departed Neil McCann.
But inside the first quarter of this game the Republic of Ireland international showed both his good and bad sides.
In the 16th minute Maybury hit a tremendous strike from 25 yards and only a superb save from Stefan Klos denied him giving Hearts the lead.
Unfortunately nine minutes later though he picked up his ninth booking of the campaign after kicking out at Fernando Ricksen following a challenge.
In the 38th minute Rangers almost took the lead, albeit in the strangest of fashions. Fernando Ricksen's corner was flicked on at the near post by McKenna, which Patrick Kisnorbo decided to head back to his own goal and only the crossbar saved the young Aussie's blushes.
From the resulting corner kick, however, Rangers should have broken the deadlock. Stephen Hughes' volley, from the edge of the box, was heading straight into the top right hand corner but Craig Gordon matched the midfielder's effort with a stunning save.
Two minutes later the Hearts keeper was at it again and tipped over Craig Moore's powering header, from a Ricksen free kick.
The sides emerged unchanged after the break and Kenny Clark was called into action almost immediately.
Webster felled Gavin Rae in the box but Clark waved away any claims for a penalty.
In the 54th minute though the referee had no hesitation in pointing to the spot after Robbie Neilson body checked Peter Lovenkrands.
With no Mikel Arteta and Shota Arveladze in the side club captain Craig Moore took the responsibility and coolly slotted home past Gordon into the bottom left hand corner to make it 1-0.
A defeat today would have all but ended Hearts' hopes of beating Rangers into second place and Craig Levein decided to throw caution into the wind by replacing Webster with Dennis Wyness.
Within minutes though Rangers nearly doubled their lead when Fernando Ricksen had a header cleared off the line and Peter Lovenkrands blasted over from four yards.
With Webster being substituted Kevin McKenna moved back into defence and Ronald de Boer capitalised on a mistake by the Canadian in the 68th minute to run clear through on goal, but once again Gordon saved the shot well.
With 14 minutes remaining Levein's gamble paid off and substitute Wyness volleyed home the equaliser.
Craig Moore headed out Pressley's free kick but it only dropped as far as the edge of the box and the former Inverness Cale Thistle hitman rifled his shot into the bottom right hand corner.
It was end to end stuff now as both sides pushed for the winner but there wasn't another goal in this match and the deficit between the clubs stays at 12 points.
HEARTS: Gordon, Maybury, Pressley, Webster (Wyness 58), Neilson; Kisnorbo, Hartley (Janczyk 66), Stamp, McKenna; Hamill, Weir (Kirk 75)
SUBS: Moilanen, MacFarlane,
Bookings: Maybury, McKenna
RANGERS: Klos, Berg, Moore, F de Boer; Ross, Ricksen, Rae, Hughes, Ball (Burke 86); R de Boer (Mols 75), Lovenkrands
SUBS: McGregor, Khizanishvili, Vanoli,
Bookings: Moore 17, R de Boer 66
REF: Kenny Clark
MAN-OF-THE-MATCH: Gavin Rae


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Gareth qualified from Glasgow in 1995 and after a brief spell in mixed practice he focused on small animal practice working for the PDSA. With a high number of trauma cases, he developed an interest in surgery and studied for the Royal College of Veterinary Surgeons Certificate in Small Animal Surgery.
Returning to private practice in Essex, London and then in Cheshire, he gained the CertSAS in 2005. As a partner in a local Cheshire mixed practice, he developed and managed the small animal department as well as seeing a large number of surgical cases. In 2014 Gareth changed course to focus purely on surgical work, providing a surgical services to practices across the country.
In his spare time, he is a keen cyclist and also participates in duathlons. Naturally, Gareth has accumulated numerous pets, originating in the practices where he has worked, and currently has 2 dogs, Tetley & Millie, along with 3 cats, Beasley, Florence and Daisy.
Practice information
Congleton Veterinary Centre
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When: August 3, 2019
Where: Blacktail Trail. Trailhead is well-marked and located 16 miles south of Lemmon, SD on Highway 73.
Time: Race-day registration and packet pickup is at 7am MST; Race starts at 8am MST
Race Fee: $10 Pre-Race Registration (cut off is 11:59 PM MST on August 1); $20 day of race if any openings remain -- the race sold out in 2018. Both prices include all fees.
Event Course Record: 43:04 by Ish Arzola
Strava Segment: Blacktail Trail Loop - Clockwise
Lodging: Nearby Shadehill Recreation Area offers excellent camping. Or, if you're the type of fancy folk who prefer life's finer amenities, like a bed, try the Dakota Lodge.


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Drake's baby mama is back in the rapper's hometown of Toronto, days after the two celebrated their son's birthday together.
Sophie Brussaux, mother to Drake's son Adonis, posted photos of herself on Instagram. She tagged the photos being taken at York University in Canada. Brussaux looked fly as she posed in designer duds outside.
She was attending an Urban Economy Forum where they discussed a sustainable urban economy.
Earlier this month, Brussaux was at Drake's Toronto mansion where they celebrated Adonis' 2nd birthday. The two have always kept things peaceful and appear to co-parent successfully.


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Hi my loves!
I hope y'all are faring well…we're only four months to the end of 2019; let's go on and smash some more goals!
Today's blog post is a little different from the recent few
; I would call it an educational one…
Recently, on the streets of Twitter, I came across something that caught my attention. The tweet said: "Invest 30 minutes a day in yourself; learn or read something new, write that business plan, start that book project, start an online course…" Basically what I got from this tweet is the importance of self-development, and I resorted to intentionally do something to develop myself, at least every other day, if not daily. I pose that challenge to you 😊
On today's post, allow me to share something with you, not as an expert, but from experience.
Before we talk about how you can deal with writer's block, what is it? In my opinion, writer's block is being in a state where you cannot write, basically. So here's how you can deal with that…
If you write often, it's important to have a schedule that guides you. I have a blogging schedule; which entails the dates, topics I hope to write about, and few pointers to guide the topic. I've had this schedule for a little over 6 months now, and it has been so effective. It really helps with my writing consistency and comes through when my creative juices run dry.
Being a writer, my inspiration to write comes from anything. Random thoughts, things I see on a daily basis, pictures I come across on the internet, articles I read, and so on. So when I get these random inspirations, I write them down in my phone notepad. More than half of those ideas do not come to written actualization, but a good number end up making good stories to share. This also helps me to have a variety of topic ideas to write from.
When I'm writing for my blog, there are times I struggle through one article, then there are times I cruise through articles. By cruise through I mean; I have so many ideas flowing, I'm in the perfect mood to write or, I have so much time in my hands. I like to take advantage of such times and write more than one article, then have it in a folder; I save those for a rainy day!
Leisure reading doesn't come easy to many of us; most times we read because whatever we're reading is examinable. Reading is a culture that will never grow old; you've probably heard this 1000 times before, but here I am saying it again: Knowledge is power. Not only does it form a big part of inspiration andcreativity, I also find it attractive (hint hint) :-D
Apart from that, be consistent.
There's something about confidence. How many times have you written something and deleted it because of the thought, "what if it's not good?" Well, that how we learn, making mistakes, practicing and doing it. Just do it. It may not be 'Norah Roberts' great, but even she started from somewhere. Before I launched this website, I had taken a two-month break from writing; and I felt do rusty! I was actually worried if I would ever get into the groove of writing again. I tried to write so many ties unsuccessfully. But one day I just decided to write. And here we are…
Apart from lack of ideas, there are other factors that could be hindering you from writing. Perhaps an unconducive environment or mental distraction; it could be anything. Figure out what that hindrance is, manage it, take a break, then get back to your writing.
This one always works for me, especially to avoid procrastination. It works as a motivation. Sometimes I do my writing in a coffee shop, so in such instances, I decide I will not get an 'extra' order until I finish writing. It's often a dessert or milkshake, lol. Another example is when I'm writing from home, at night, I decide that I will not sleep (and boy don't I love my sleep?) until I finish writing. So whatever it is that you love, 'starve' yourself from it until you complete your writing task…then let me know how it goes?
Since seven is the number of perfection, I'm gonna end today's blog post right there! Thank you so much for stopping by; as usual, let me know what you think about today's blog post, feel free to add something you think could help to deal with writer's block and most importantly, share my blogs with your networks?
Lastly, (for real) come back next Friday for a new blog post 😊
Love & Hugs!


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Hosts of HGTV's "Fixer Upper", husband-and-wife team Chip and Joanna Gaines, get the apology they feel they deserve.
The reality television stars were the targets of a scathing opinion piece by writer Daryl Austin for USA Today. At the time, Austin suggested the Gaineses could not possibly have enough time to be good parents considering their time-consuming careers.
"No matter how rich and famous, we are all limited by the same 24 hours in a day," Austin previously wrote. "You cannot do all they've done (or even a fraction of it) and still have any real time left over for family. Frankly, I wonder where they even find the time to brush their teeth, let alone spend quality, one-on-one time with each child daily."
RELATED: Joanna Gaines Opens Up About Expecting Her Fifth Child
The writer said Chip and Joanna, who have four children and a fifth en route, "don't put family first," despite having never met the Gaineses in person.
Chip disputed the column's merit on Twitter:
In a new column for Fox News, Austin apologized for criticizing the "Fixer Upper" stars. "I don't know them personally, but I suspect they really are terrific parents," Austin wrote. "I've never said or thought otherwise. And just because Chip Gaines chooses to spend his time differently than I do doesn't make him any less of a father.
"Mine was a flawed argument that projected my if/then belief system onto another family," he continued. "My intention was to start a conversation about what it actually means to put family first but my means of doing so were way off course."
RELATED: Gaines Family Helps Rebuild Woman's Home After Hurricane Harvey
"If our society is ever going to have the conversations we need to be having, judging and shaming one another is a terrible place to begin, especially when there are so many more serious concerns that need addressing."
Austin's change of perspective was due in part to a trip he took to Mexico and where he witnessed "many children all over the world were suffering even more" than the Gaines family. "How lucky any of those kids without parents would feel to have a mother and father like Chip and Joanna Gaines," he concluded.
HGTV is currently airing 13 episodes of "Fixer Upper".


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Food miles are measured in tonne-kilometers per year. A tonne-kilometer is a unit of measure of freight transport which represents the transport of one tonne of goods over a distance of one kilometre.
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Objective coverage of church-state and religious liberty developments, with extensive links to primary sources.
Wednesday, September 12, 2018
Religious Themed Ad Reinstated On Football Field Amid Broader Litigation
As previously reported, in February four parents sued the Bossier Parish, Louisiana school board alleging widespread Establishment Clause violations. Recently, amidst settlement talks in the litigation, the Benton High School Booster Club sold advertising space on the school's football field to Christ Fit Gym. The business' logo that was placed on the field in the end zone includes a cross and a citation to a bible verse. KTBS News and KTAL report that at the recommendation of legal counsel the ad was removed just before the school's homecoming game on Friday, pending consultation with the court. But apparently Christ Fit Gym filed suit in state court against the Booster Club challenging removal of the ad, and a temporary restraining order was issued against the Club. The Booster Club is not a defendant in the federal lawsuit. The School Board that is a party to the federal lawsuit was not previously aware of the logo, but met yesterday to discuss it. As reported by Bossier Now, amid increasing pressure the Board, after a two hour executive session, decided to fight the federal lawsuit rather than settle it and to allow back Christ Fit Gym's ad.
Posted by Howard Friedman --PermaLink: 7:05 AM
Labels: Louisiana, Religion in schools


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How social media behavior influences counterfeit purchases
8% of US consumers admit that they buy fake designer brands and 5% lie to promote a product or brand. Learn why brands cannot afford to ignore the issue.Read more
Catwalking through Europe (and beyond): London fashion week after brexit
As we approach Fashion Week, there is great speculation surrounding brexit and the fate of design rightsRead more
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U.K. Diversability Card Provides Discounts for Disabled
Author: Disabled World
Contact : www.disabled-world.com
Published: 2019-03-19 - (Updated: 2020-03-18)
The U.K. Diversability Card is a discount card for disabled in the UK and provides exclusive discounts with brands, services, and entertainment providers.
Key Points:
- The term Diversability is currently a movement as the preferred term to replace the word "disability and disabilities".
- Diversability events promote an atmosphere where individuals are comfortable discussing and exploring questions about accessibility, equality, and inclusion for people with disabilities.
Main Digest
What is the Diversability Card?
The U.K. Diversability Card is the official discount card for people with disabilities in the United Kingdom. The Diversability Card provides exclusive and market leading discounts with brands, service and entertainment providers. The Diversability Card was originally founded by disability rights campaigner Shani Dhanda, who has Osteogenesis Imperfecta, a rare genetic condition also known as Brittle Bone Disease.
Research from the U.K. Department for Work and Pensions (DWP) revealed people with disabilities find shopping the most difficult experience for accessibility. Other accessibility concerns were; going to the cinema, the theatre and music concerts. The Diversability Card was created in response to those exclusions and accessibility issues people with disability face on a daily basis.
Diversability: Clipart image of diverse range of different colored silhouettes of people.
According to The Family Resources Survey 2016-17(1) the total spending power of families with at least one disabled person is estimated at £249 billion a year. There are approximately 13.9 million disabled people in the UK:
- 8% of children are disabled
- 19% of working age adults are disabled
- 45% of pension age adults are disabled
- On average, disabled people face extra costs of £570 a month related to their impairment or condition.
- The annual cost of bringing up a disabled child is three times greater than that of bringing up a non-disabled child.(2)
Both Businesses and Disabled Benefit
The Diversability Card not only aims to support disabled people, it aims to educate businesses as well as service providers through training and highlighting specific changes and improvements that will make a tremendous difference to the millions of people with disability who often miss out.
Shani is calling on consumers with disabilities, as well as businesses, to support the new scheme, which provides a win for businesses by providing them a means to integrate their corporate and social responsibilities whilst diversifying their market reach. And, the Diversability Card benefits those with disabilities by providing discounted access, products, and services from the participating businesses.
Eligibility Criteria for The Diversability Card
If you receive one of the following benefits you are eligible to receive The U.K. Diversability Card (3,4):
- Blue Badge
- Blind Persons Registration
- Attendance Allowance (AA)
- Disability Living Allowance (DLA)
- Personal Independence Payment (PIP)
- Employment and Support Allowance (ESA)
- Armed Forces Independence Payment (AFIP)
Diversability Card Video on YouTube: https://www.youtube.com/watch?v=60oSCm7vAhs
For further information and application for The Diversability Card please visit: https://www.diversabilitycard.co.uk
What Does Diversability Mean?
Diversability is an award-winning global movement to re-brand disability that began in Washington, DC with Tiffany Yu in 2009. The term Diversability is currently a movement as the preferred term to replace the word "disability and disabilities". The word "disabilities" is said to be associated with the past and people's negative experiences with institutions. The term Diversability however embraces the uniqueness and potential in every human being, disabled or non-disabled. Diversabilities refer to physical, cognitive, developmental, learning, and/or neurological differences, or diversity, in ability levels. Diversability events promote an atmosphere where individuals are comfortable discussing and exploring questions about accessibility, equality, and inclusion for people with disabilities.
(1) Family Resources Survey: financial year 2016/17 - Results from the Family Resources Survey for financial year 2016 to 2017, providing information on income and circumstances of UK households. https://www.gov.uk/government/statistics/family-resources-survey-financial-year-201617
(2) Diversability Card - Virgin Media Business Ltd https://voom.virginmediabusiness.co.uk/pitches/diversability-card
(3) South Wilts Mencap https://www.southwiltsmencap.org.uk/news/diversability-card/
(4) https://www.diversabilitycard.co.uk
Related Documents
- 1 - U.K. Diversability Card Provides Discounts for Disabled : Disabled World (2019/03/19)
- 2 - Amtrak Everyday Rail Travel Discounts : Disabled World (2018/09/06)
- 3 - Cultural Institutions Offering Free Access or Discounts to People with Disability : Adrian Edwards-Smith (2019/03/18)
- 4 - Tax Breaks for People with Disabilities : Allsup (2011/02/18)
- 5 - Cheap Internet for Disabled, Seniors and Low-Income Americans : Disabled World (2018/10/21)
- 6 - Free U.S. Federal Parks and Recreation Access Pass for Persons with Disabilities : Disabled World (2009/07/15)
- 7 - Lifeline Discounted Monthly Phone Service : Thomas C. Weiss (2013/11/10)


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Bosch joins DoTr in commemorating World Day of Remembrance
Supports Launch of Philippine Road Safety Action Plan
Bosch, a leading provider of mobility solutions, has committed its support for the Philippine Road Safety Action Plan 2017-2022 (PRSAP), launched by the Department of Transportation (DoTr) during the World Day of Remembrance for Road Crash Victims on Nov. 19, 2017. The revised plan aims to reduce road crash fatalities by 20 percent in 2022, along with other proposed measures that will be jointly undertaken by other government agencies, local government units and enforcement agencies.
The DoTr also collaborated with private sector partners to complete the revision of the PRSAP, among them, Bosch Philippines. Since the beginning of the year, Bosch has been working closely with the DoTr as an industry consultant for the Philippine Road Safety Action Plan, and is the only automotive company actively advocating for the adoption of car safety systems in the country.
"Bosch commends the DoTr for its efforts to develop a more robust road safety strategy, one that considers the importance of active safety systems as a key deterrent against road accidents," said Richard Walker, Managing Director of Bosch Philippines. "Coupled with conducting accident research, we hope the country will also work towards making these systems mandatory installations in new vehicles moving forward."
While passive safety systems like child restraints, airbags, and seatbelts protect the passengers in the event of an accident, active safety systems are technologies that prevent the occurrence of a car crash. Active safety systems include Anti-lock Braking Systems (ABS), which prevent wheels from locking during sudden braking scenarios to prevent skidding and shortens the braking distance; and Electronic Stability Program (ESP), which helps stabilize the vehicle during sudden maneuvers to avoid spin outs and allow 2 wheeler drivers to remain upright.
Bosch has been working on technological advancements with the vision of accident-free driving since decades, and has pioneered innovations for ABS and ESP for both four- and two-wheeled vehicles.
"For Bosch, every traffic-related death is one too many," said Walker. "It is particularly important for us to see ABS and ESP as a standard in Filipinos' motorcycles, because data shows that majority of road accidents involve two-wheelers. And because millions of Filipinos rely on mass transit, it is also imperative that public utility vehicles be equipped with ABS and ESP."
As the DoTr proceeds to roll-out the implementation of the PRSAP, Bosch echoes the sentiment of Undersecretary Thomas Orbos, who stated that road safety is the responsibility of all citizens, not just government.
Tags: Bosch joins DoTr in commemorating World Day of Remembrance, DOTr, Manila Bulletin, World Day of Remembrance


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All of my shoes have been removed from my closet. They now sit in a pile at the foot of bed. My toddler, shoe relocation engineer, beams up at me with pride, handing me the last remaining shoe. And I'm surprised by what I feel. Not frustration about the mess, or preoccupation with the burden…
Raising Saints
An Empty House
I love the quiet, the stillness before the sun rises and little feet patter down the hall. This time is my gift to myself and to God. It is the time when the coffee is still hot and my soul is more contemplative than chaotic. This time is a treasure, bought with reluctant obedience to…
30+ Ways Parents Can Make Mass Less Stressful
The celebration of the Eucharist is the greatest miracle on earth. For parents of little kids, it can also be one of the most stressful! Of course, taking children to Mass is incredibly important and meaningful, but it hardly feels that way when yours is the child crying, laughing, screaming, or just generally being a…
Continue reading ➞ 30+ Ways Parents Can Make Mass Less Stressful
When God Says No
As I was preparing to embark on parenthood, I read several books and articles from reputable sources that offered a counterintuitive piece of advice: don't say "no" to your child. "Don't say, 'no'?" I wondered incredulously. "Have modern parenting techniques really deteriorated so drastically?" As I read on, I realized that the advice was more…
Top 10 Ways to Teach Kids to Love Jesus
Children have absorbent minds. Really, we all do. Our brains are wired for learning. We take in our environment, observe patterns, and organize information without any conscious consideration. With young children, leading them to Jesus is not about creating the right catechetical framework; it's about cultivating an environment that makes it easier for the seeds the Father is planting to grow. So what are the important elements of this environment? Here are 10 of the ways our family seeks to cultivate devotion right now.
The Temptation of the Checklist
The checklist is so tempting not because it is bad to accomplish the things the Lord has entrusted to us; that is its very allure. Even the most good and beautiful and holy work becomes idolatrous when it eclipses what is greater. My checklist is useful. And really, that is all. It is a reminder of what I'd like to do, not an indicator of how well I am doing.
Come Out of Your Hiding Place
Bit by bit, inch by inch, nibble by nibble, we acquire the taste of something we know is forbidden until it feels like we can't say no. We'd rather hide under the table, feasting on filth, then to come back into the light.


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August 2006 Archives
We are leaving for the playa tomorrow early morning (like 6am or so since we wake up at that time anyway for Tesla). All looks good...the RV is mostly packed, and I'm pretty comfortable about our trip. Don't worry...we will be very careful for Tesla, and won't be doing anything silly.
Anyway, before we take off, I wanted to blog about Lorene who was visiting us this past week. I've known her since college, and have always admired her advice and insight about many issues. Her work is super cool; she's involved in development projects in various countries. Now she's in Afghanistan (on leave at the moment). It was great catching up with her, discussing all sorts of issues from politics to our personal pasts. Lorene has a twin sister, and I learned for the first time that they didn't speak before the age of 3.5 years because they had created their own twin language. Neat!
It was also super nice to have her around to hold Tesla as I ran errands for BM prep. Thanks, Lorene!
At Burning Man, that is.
Yep, we're going! My c-section has healed in the nick of time (seriously, it more or less looked closed just this morning so by Saturday when we leave, it should be fine), and Tesla is healthy and well (she even seems totally fine after those horrid shots.). Dav has been working hard until yesterday, and I've only been able to minor preparations thus far. So compared to previous years where we'd be sewing costumes months in advance, this year is quite different.
Dav has worked on the RV to ensure it's in working order, and we test drove it overnight to Santa Rosa, so we're pretty comfortable about the RV's ability to keep Tesla protected.
Ever since the Santa Rosa trip last weekend, however, I've been super exhausted. The small trip out of our ordinary routine somehow took all my energy. Now my leg and arm muscles are tired from hauling Tesla in and out of our 2 door jeep all the time...and I keep pushing myself to get errands done, shop for food, etc. Preparing for BM is a feat in itself, and in the past, I could always keep the thought of once getting to the playa, it's RELAX time. However, this time when I get to the playa, I'll be in an even more vigilant mode of Tesla-caring, so I'm a bit worried about my strength. I will take it easy and not even go out of the RV for a few days if necessary...
I plan to keep a diary of sorts to document how it is taking a 2 month old baby to the playa. I couldn't find any firsthand experience on the internet which would have been quite helpful. Hopefully our experience will inspire others to bring very young babies in the future.
I've been meaning to post about some of the loveliest gifts Tesla has received to document to her how people have been welcoming her. I love the thought of telling her where these items came from.
First is a giant soft white towel with "Tes" on it from Linnea, my high school friend. Linnea gave birth to Oliver about half a year before me. I've called Linnea many times asking her advice about pregnancy, birth, and all that baby stuff. Next are a bunch of books that the mother of my soul mate friend from nursery school (yes, we've kept in touch this whole time) sent. She works in a library and gathered some great books.
Then Ian gave the ultimate classic "Pat the Bunny" book. Doesn't everyone recall that soft fuzzy tactile bunny? The cute kitty shoes are from Cathi, another high school friend now living in San Diego. It's hard to imagine Tesla walking, but apparently these are great shoes to start in. Cathi also sent THE MOST USEFUL gift called the Hooter Hider. I had been struggling with using Tesla's blankets, wrapping them around me when breastfeeding in public, always concerned about Tesla suffocating. With the stylish Hooter Hider (I got a super cute polka dot one), I just flip it over my head and I'm ready to feed. Plus, I can watch Tesla through the rigid neckline. I absolutely love it and highly recommend it!
Next is a handmade quilt from one of Dav's friends in Okinawa. The material has the Japanese 招き猫 (maneki neko) and kanji character prints. It's quite gorgeous and has a dedication to Tesla. I'm incredibly touched that Sharon took the time to make a whole quilt. This is something Tesla could hand down to her child someday (eeek! to think of Tesla growing up!!).
Lastly, Ele and Will sent a silver spoon from Tiffany! When I first saw the trademark blue box, I couldn't figure out who it might be from. Dav and I aren't exactly the Tiffany type. But when I saw Ele and Will's name, it was like, "of course!" With a cute silver piglet and Tesla's initials T.R.Y. engraved, I'm totally in love with it. So, Dav and I will be feeding Tesla with a silver spoon!
Today, Tesla got vaccinated. After much thinking about all the issues involving vaccination, we decided it would be better to go through with it since we are traveling internationally very soon. It was not an easy decision nonetheless.
But what was most difficult by far was being there when little Tesla was poked three times by a needle. I have never felt the utter despair in my heart, deeply wanting to protect her and take any experience of pain away, yet not able to. The nurse asked me, "is mommy ready?" as I held Tes on my lap facing outward to the nurse. "Uh, no...." I felt like dashing out of the room holding Tes tight in my arms. I'm sure the nurse was used to all first time moms being uneasy, so she just went about her business in a calm and efficient manner.
I couldn't help it.
I cried when Tesla began to cry.
I came out of the office and called Dav.
I realized how much I love my little girl.
Went over to hang with Kimi and Yuka again in Concord. And again, Tesla was so stimulated with a different surrounding, sounds, and the kids. I think it's really good for her. Kimi's living room has a ceiling fan, and that's been a big attraction for Tesla.
In the afternoon, we went to a local farmer's market, all piling into Kimi's mini-van. That's 4 kids and 3 adults. Her mini-van has an automatic door so when we were all buckled in, Kimi just pushed a button and voila! Door closed. Now that I have to carry so much stuff with Tesla, I sure want an automatic door too!
They have a creperie at the farmer's market, Brittany style. I spent my junior year abroad in Brittany, France and miss their famous galettes and crepes. Even though it was close to dinner time, we couldn't help but all getting crepes. Then Kimi's youngest son fell asleep, so I held Tesla in my arms, Yuka lugged the car seat (that attaches to a stroller), and Kimi put him in Tesla's stroller. I rather liked heading to the car...us three women with a gaggle of kids and a baby. It makes such a different to be with kids and several adults, not one adult handling all. Team work is fun!
However, on the way home, Tesla had a crying fit. If I were alone, I'd stop the car and feed her, but with 3 other kids, it just wasn't possible. Oh, how it broke my heart to sit there helplessly watching her cry her lungs out. We weren't too far from home, but still. She could see my face, and must have been wondering why I wasn't helping her...I'm going to make it up today with extra cuddles : )
Yuka came up from L.A. to see Tesla, but since she's allergic to cats, she's staying at Kimi's. So I drove over to Concord to hang out. The ride was almost smooth except any time traffic slowed, Tes cried. Luckily, traffic was more or less OK, but I definitely shouldn't attempt to head over any time even close to commuting time.
Was so much fun to see Kimi's 3 kids totally into Tesla. Her oldest daughter Kayli, who is starting 2nd grade soon (and I've known her since a baby...oh my! to think she'll be in 2nd grade), has baby experience and was great holding Tesla very gently. The boys kept peeking at her, bringing all sorts of toys they hoped she might want to play with. Unfortunately, Tesla still just stares at things.
Interestingly, although obviously tired, Tesla would not sleep. I think the new environment and the totally different noise of kids around her made her curious to keep alert. I was amazed at how much staring she did. For dinner, there was no way we could simply put her down, so Yuka and Kimi kindly took turns holding her while I chowed down.
I had a great time just hanging like good 'ol times.
Today I went to the office to talk with Ginger, under whom I work, about the fast-approaching return to work for me in October. I know being apart from Tesla will be hard...much harder than any sleepless night with a fussy baby. I'm so glued to her that any time away will feel very strange, I'm sure.
However, I was gladly surprised to also feel a tinge of excitement to hear of all the new developments going on (always so much), and that I can ease back into work with reduced hours. So I'm pretty confident all will go well (only current challenge is Tes does not take breastmilk via a bottle...she's a picky one!).
It was super nice to have Tesla fawned over once again by a barrage of cell phones. Both Mena and Ginger couldn't resist holding Tesla : )
Will and Ele left last Saturday, and boy do I miss them. It was so much fun to have them around, and to hang out with Ele during the day while both our men were at work. Got our hair cut, our nails done, and even did some shopping. I was grateful to have Ele around to hold Tes when taking a shower or cooking. Ele blogged their stay so well that I got a bit lazy on my side...
I was very impressed by how Will handled Tesla. He had some special magical touch with her, and got her smiling and cooing pretty much anytime he had her. She clearly loved being in his arms. Oftentimes, she would get finicky, and all I could think of would be to feed her for the 100th time, but he'd scoop her up and successfully distract her. The best moment was when we were at the Supperclub, and Tesla got very fussy, and neither Dav nor I could console her for quite a while. Tes was so tired, but not letting go to sleep. When Will gently held her, she finally chilled. As he held her, Ele fed him and gave him water. It was truly a team effort!
Thanks Will and Ele. You are always welcome to our place. It was great hanging with you!!
Will and Ele are visiting, so we've been busy. But I've been wanting to connect with Katia, so invited myself and Ele over for a visit. It was fabulous...in the way where we talked totally about girl stuff. Well, girl and women, and mother stuff. I really appreciate having Katia around to bounce off issues. This is slight, but sharing how gigantic my belly button is with Katia, and hearing that hers was like that too until recently, greatly relived me. I can wear bikinis! (when the belly button looks more normal). But then sharing stories of life, relationships, how perfectly wonderful each of our husbands are, children, and so much more made our day. We stayed a lot longer than intended as Katia graciously hosted us with cheese and wine.
Looking forward to more moments like that!
It's rather cool that all three of us are bloggers, so you get 3 blog posts for this one afternoon. Now we just need Tesla and Lucia to start blogging...
Here is Wakame sitting on the sofa edge acting as if she is preoccupied with something else, but making very sure that our guest Ele knows she is there. It's like Wakame has an extra eye on her tail so she knows just where to swish it. She's very adept at this.
p.s. I love this picture.
Rachel and Cesar hadn't seen Tesla for quite some time, so I was delighted they came over to see Tesla. We hung out, ordered Japanese food for dinner, and caught up on our busy lives. It's so nice to have friends come to us. Although going out is fine, it does take planning and lots of energy. Having people over in the comfort of our home helps a lot.
We have Ele and Will coming for a week beginning today, then Yuka (from high school) from L.A. will be up here and we'll hang with Kimi, then Lorene from DC is planning to visit for a week thereafter, and then Burning Man! A week after BM, we head for Tokyo. So although Tesla is a handful, she isn't really slowing us down...yet : )
New behavior for the rest of us, not Tesla, that is...
Now that Tesla has a louder, angrier cry that is more than the cute newborn "I'm hungry" cries, she can make a real fuss. We've noticed that recently Wakame gets quite concerned when Tesla cries loudly. She comes around and meows at whomever is holding her. At first, I couldn't tell if Wakame was just complaining or if she was worried. But by the way she will actually come to wherever I am and hang out meowing distinctly at me until Tesla stops crying, I think she's definitely interested in Tesla getting the attention she needs. I guess some cross-species maternal instinct may have kicked in.
Kats, on the other hand, doesn't care for the crying. He cuddles up to me every night in bed, leaves every time she cries at night, returns when all is quiet, and purrs very loudly if I'm awake and cuddle him back (I do miss hugging and smelling him, so I totally enjoy that he's back in bed with me).
- I've vacuumed the whole house with Tes sleeping soundly in the BabyBjourn on me
- I've breastfed in a discount store dressing room
- I zoomed through Macy's to the 3rd floor ladies room only to hear that there are chairs for sitting on the 6th floor ladies room, so I raced up there holding Tesla with one arm, guiding the stroller with the other since she was about to cry for food. Got to the 6th floor to find - gasp - stairs to the bathroom! Put Tes in the stroller, lifted the whole dang thing up the stairs, ran to the bathroom and fed Tes in the nick of time. Sat there for over 30 minutes. But, I DID go show shopping even after that!
- I can grab things, such as the TV remote, with my foot when I'm stuck with Tes feeding on me and nothing to do but watch silly TV (strangest TV show I've discovered so far: "Sweet 16" that showcases Sweet 16 birthday parties of super bratty kids, costing $200K+)
- I've lost my ability to understand dates and times. This past week, I misunderstood 4 engagements. I didn't miss anything, but thought things were at different times only to luckily be corrected before the matter, but it all left me utterly confused. Where is my brain??
- I eat MORE than when I was pregnant. I'll finish dinner, then crave a PBJ at 10:30
- I don't need to sleep that much! I thought I'd die when I imagined this phase since I've always been a solid 8+ hour sleeper. We head to bed between 10 and 11 or so. Tesla gave up her 5 hour stretches, and now does 2 hours average. So I wake up to feed her at 1am or so, 3 am, then 5 or 6 am. But you know what? I'm ready to get up in the morning, and even though I wait for the need to nap in the day, I keep going...
- Went shopping in the morning and was swaying to and fro to prevent Tesla from crying when I was at the cashier. I looked up and saw several other mothers all swaying too.
Boy, it is hard to blog! I take pictures, but don't get around to uploading...especially when I want to describe each photo since they mean so much. I'm gonna have to adjust to quick updates...
First, Ms. Jen came to visit. I feel so honored as she squeezed in time to see me and Tesla after speaking at BlogHer and in between her various other engagements. I love her spirit, and got to hear some cool stories about her grad work in Ireland. She's planning on moving to the Bay Area in October when she graduates. Yay! She's an avid moblogger, and showed off her new Nokia phone. Darn, it's sweet. Would cost almost as much as it costs to fly to Tokyo...I'm so jealous. Me want!
Other pics are of course, Tesla. Her on-tummy-time with daddy under her new play gimini, her cute cute butt, various expressions, and yesterday's dinner (green-tea soba with tempura and seaweed salad).
AkuAku SF
My brother
hmmn: musings from the far east(erwood)
Big in Japan
Cerebral Soup
Japan Sync
Ed the Cat
Gen Kanai
V-2 Adam
Anil, the Nigritude Ultramarine
David Jacobs
A Full Belly
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Meeting in the Booksmith Buyers' Office to discuss All the Fierce Tethers by Lia Purpura. Read something off the beaten path! Our Small Press Book Club will meet to discuss a book from an independent publisher. To contact our moderator, email email@example.com. Readers familiar with Lia Purpura's highly praised essay collections–Increase, On Looking, and Rough Likeness–will know she's a […]Find out more »
The authors will be in conversation with Kat Howard. Among the ashes of a dying world, an agent of the Commandant finds a letter. It reads: Burn before reading. Thus begins an unlikely correspondence between two rival agents hellbent on securing the best possible future for their warring factions. Now, what began as a taunt, a battlefield […]Find out more »
Harvard Book Store welcomes Professor of Political and Social Ethics at Hope International University, ROBERTO SIRVENT, and activist, journalist, and scholar DANNY HAIPHONG for a discussion of their new book, American Exceptionalism and American Innocence: A Peoples' History of Fake News—From the Revolutionary War to the War on Terror. About American Exceptionalism and American Innocence Did the U.S. […]Find out more »
Certain books were "banned in Boston" at least as far back as 1651, when one William Pynchon wrote a book criticizing Puritanism.


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Bar measures 6' long, 3' tall, 25-26" wide.
Rockledge Farm Woodworks, is a small, family operated business. We are located on our 200 year old "hill farm", having converted barns for use as workshops, office, storage and Gallery. Our work is either inspired by working to fulfill the needs and desires of our clients, or by the piece of wood itself in the case of the One-of-a-Kind pieces we create from unusual and distinctive "Live Edge" or figured woods. Much of the furniture we build is designed and made to our clients' order. Customers may select a purchase from items already made, or use the work displayed as a starting point from which to develop their own design with us. We are the antithesis of the "Production Shop" furniture business, which produce furnishings from a limited number of patterns and designs in their catalog. We prefer the experience of looking at each new project as a fresh start, working with our clients to develop a piece of furniture best suited to them.
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This original design features 2 bookmatched slabs of local walnut, "wrapped" into an inverted U, with a continuous "flow" of the beautiful wood grain across to top and down the sides. This design was originally made as a retail cheese store bar counter, but is wonderful as a free-standing Kitchen Counter or Bar. Or have us custom-make one to suit your specific needs. This one is currently on consignment and can be seen at The Cheese Board in Windsor, VT.
Bar measures 6' long, 3' tall, 25-26" wide.
|1750 oz
|72 × 26 × 36 in
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ith the globalization of business, many of our China related customers are experiencing increasing need for "3rd- country shipping", CYMA's overseas network enables smooth operation in the respective local countries, and continuous updates of shipping status, so that our customers can run 3rd-country shipping operations by "remote control" from inside or outside China.
Transporting raw final products from Asia to Europe and U.S.A
Transporting raw materials.
Re - stuffing or multi - consolldation per order # style # or store asper buying officer's order or as per buyer's request.
Issuing switch B/L sucject to origin port. visa and informing customers of local materials for them.
Continuously, contacting factory side in order to chech cargo status and to meet shipping schedule.
Loading information advice (shipping advice ) to buying officer.
Main Porst / Cities, China
Jackarta, Indonesia
Hochiminh, Vietnam
Chittagong, Bangladesh


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By at February 26 2020 20:34:14
There are too many people on the Internet these days offering quick fix solutions or shortcuts to preparing business proposals to attract funding. On balance these solutions are not adequate to get you funding. Here's why: They encourage entrepreneurs to use other people's business proposals as a template that dilutes the originality and can lead to the inclusion of data that is irrelevant.
Finally, to wrap up your proposal, persuade your client or funder that you are the right choice for the job by adding pages like About Us / Company History, Capabilities, Our Clients, References, Credentials, Awards, and Testimonials. Include everything you need to convince your client or funder that you can be trusted to deliver on your promises. Conclude your proposal with a call to action: ask for the client's business or support, tell the customer where to subscribe or purchase your goods or services, or request a meeting for further discussion.
The next section of the proposal focuses on the details of the services or project you are proposing. Describe the goods and services you are offering, how a project will be built and managed, the costs and benefits, and so on. If you are pitching your health club or gym services, include topics such as Services Provided, Services Cost Summary, Options, Packages, Classes, Facilities, Equipment and so on. If you are asking for funding or support for a youth sports program, you'll want topics such as Funding Request, Use of Funds, Facilities, Equipment, Programs and Activities, Approach, Coaching, Training Plan, and so on.
After you have all the writing done, it's time to focus on making your proposal look good with some color and graphics. You can use colored page borders, use custom bullet points or distinctive fonts, and include your company logo. Don't go overboard or get too fancy, though, or your message may get lost among the visual distractions.


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University of Port Harcourt (UNIPORT) Postgraduate school fees payment and registration deadline for 2017/2018 academic session have been announced.
This notice goes to all the 2017/2018 academic session's newly admitted postgraduate students of UNIPORT.
UNIPORT Postgraduate School Fees Payment & Registration Closing Date
The University of Port Harcourt (UNIPORT) School of Graduate Studies has extended deadline for payment of school fees and registration by candidates offered provisional admission in the 2017/2018 academic session.
The deadline for payment of fees and programme registration has been extended for three (3) weekswith effect from May 7, 2019. The offer of admission would be deemed to have elapsed after May 31, 2019.
Please avail yourselves of this opportunity to become bonafide students of the University of Port Harcourt.
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The Ministry of Trade, Industry & Energy announced that South Korean Trade Minister Kim Hyun-chong signed the Korea-Central America FTA in Seoul on February 21 with the trade ministers of Costa Rica, El Salvador, Nicaragua, Honduras and Panama.
The six countries initiated their negotiations in June 2015 and completed the negotiations in 32 months. Each of the governments is going to handle the remaining process, such as parliamentary ratification, so that the FTA can be put into effect in the first half of this year. "The FTA between the two regions will be a chance for them to make their partnership even more comprehensive and strategic," the South Korean trade minister explained.
According to the South Korean government, the agreement means the liberalization of at least 95% of the bilateral trade between South Korea and the five countries. Based on the FTA, tariffs will be eliminated in a nonlinear way, immediately or over a period of 10 years or so, on primary industry products such as coffee, banana and pineapple as well as manufactured goods like automobiles, auto parts, synthetic resins and cosmetics. Still, concessional exemptions are maintained for some items like rice and chili.
When it comes to cross-border services, the FTA is expected to include highly liberal rules such as most-favored-nation treatment, protection of intellectual property rights, self-certification of origin, and so on.
Before the FTA, in the meantime, the South Korean government signed a memorandum of understanding with Costa Rica for cooperation in trade and investment.


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Completed a worldwide rebrand to establish brand consistency across the organisation. This included an update of the brand to reflect the organisations proposition and also reverse an adverse perception of the company rising from the neglect of the brand.
Implementation of a lead generation process for the International Division sales team. This involved detailed research into vertical markets such as manufacture of isocyanates (finding manufacturers and consumers), followed by an analysis of prospects to identify key contacts. A full sales presentation was then developed, outlining how Suttons could support the customer.
Developed and implemented a customer contact strategy, using email to deliver a monthly industry news summary to Suttons customers. As the business was now sharing something of value, open rates improved and the companies contact database has grown significantly.


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3830 Shady Ridge Rd
|This house is absolutely incredible, 4 bed 3 bath pool home, on almost 1 full acre lot, nestled in natural & prestigious Shady Ridge. This spectacular property features 2 master bedrooms, one of them w/ private entrance ideal for an office, Mother in law suite or a source of revenue. All 4 bedrooms are enormous! Open floor plan, huge Florida room, formal living & dining areas. The location of this home is wonderfully quiet & peaceful, fantastic for a large family. Enjoy breezy afternoons on your luxurious front yard. Park your RV, bring your boat, horses welcomed! This almost 3,000 Sq Ft home will give you the feeling of living in the country while being only minutes from Hard Rock Casino, Nova University, major highways, shopping & dining. Privacy in the middle of the town! REED LAND CO SUB 2-32 D 31-50-42 POR OF LOT 8 & 9 DESC AS COMM AT W1/4 COR OF SEC 31,SE 30,ELY 541.07 TO POB,E 270.02,S 147.68 W 192,NW 79.5
Status: A
Area: HWCE
Subdivision: REED LAND CO SUB
Year Built: 1975
Taxes: $8,282.00
SqFt: 2,885
Listing Courtesy of: RE/MAX 5 Star Realty - MLS ID: A10717928
Questions about a particular property or home? Request More Information.
To schedule an appointment or showing, Call toll free 1-844-285-7710.
We are not responsible for the accuracy of the information listed above. The data relating to real estate for sale on this web site is provided here for consumers personal, non-commercial use, It may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing. Copyright ©2015 Regional Multiple Listing Service. All Rights Reserved Disclaimer: BHH Affiliates, LLC. An independently owned and operated franchisee of BHH Affiliates, LLC. Berkshire Hathaway HomeServices and the Berkshire Hathaway HomeServices symbol are registered service marks of HomeServices of America, Inc.® Equal Housing Opportunity.


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Osteoarthritis In Your 30s
By Sky Rose, 3rd Dec 2016 | Follow this author
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Posted in WikinutHealthGeneral HealthPain Management
This article is advice and tips on how to live with osteoarthritis in your 30s.
I was a bit surprised at thirty years old to hear from my doctor that the reason why I was in such pain is because I have osteoarthritis.
Osteoarthritis is when cartilage in joints wear down and it can happen in any joint in your body.
I have it in my hands, feet, pelvic, legs, arms, shoulders, lower back and neck. When it is raining or cold I have inflammation flare ups that are very painful.
For relief of some of the pain I take Naproxen.
Naproxen is a nonsteroidal anti-inflammatory drug (NSAID).
Check with your doctor before taking any drugs.
I take a 500 dosage when I can no longer bear the pain. I try to bear it for as long as I can before taking any medicine because I don't like all those chemicals in my body. I never liked taking pills. I only take them when I have absolutely no other choice.
Here are some advice and tips on living with osteoarthritis in your 30s.
Social Life:
1.) Never be ashamed or afraid to tell someone you have to sit it out because you are in pain.
2.) You can still go to gym or exercise but you have to make sure it is low impact and stop immediately if you have a flare up while exercising. If you join a exercising class make sure you tell the teacher your condition and that you may have to sit out on certain days.
3.) Osteoarthritis is not an old person's disease. The risk to get it increases with age but people in their 20s and 30s get this condition due to it being hereditary, overuse of a joint, or joint injury.
1.) Gentle exercises like walking on flat surfaces, water exercises, swimming, gentle yoga or Pilates.
2.) Try to avoid high impact exercises like jogging and running because it will increase the inflammation in your joints.
3.) Weight can make your inflammation more painful. Losing weight can make the pain more bearable. A old simple way of losing weight is watch your portion sizes daily and get in at least 30 mins of low impact exercises at least five days a week. If you can fit in a high impact workout you can try it but if it's too painful stop so do not risk further injury.
Medication and Treatment:
1.) Acetaminophen (Tylenol), ibuprofen (Advil, Motrin), and naproxen (Aleve).
2.) The supplements glucosamine and chondroitin have been known to reduce pain in some individuals.
3.) Always alert your doctor if you are taking any supplements.
4.) Acupuncture has been known to give immediate and significant pain relief in some patients.
1.) Joint aching and soreness, especially with movement.
2.) Pain after overuse or after long periods of inactivity.
3.) Stiffness after periods of rest.
4.) Bony enlargements in the middle and end joints of the fingers (which may or may not be painful).
5.) Joint swelling.
*Note that these symptoms happen gradually over time.
Having osteoarthritis can be a pain in the you know what but with the right frame of mind you can still enjoy your life to the fullest.
Source: webmd.com, drugs.com, and personal experience.


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Introduction To SEO & Its Importance
You probably have heard a lot about SEO and its use in the business. Undoubtedly SEO has gained immense popularity and it is very important for the growth of the business and to gain eminent position in the world.
This is a world of technology and without optimizing search engines the business could not stand in the world. For getting high Google traffic on your website, SEO is very important. If you are not familiar with SEO and want to know more about it in detail then you are on the right place.
Introduction to SEO:
SEO, short for Search Engine Optimization, demonstrates the rules and regulations that should be followed by the websites to optimize the search engines and gain a prominent rank in the search engines.
To be number 1 in the searches and get prominent rank in the famous search engines like Google and Bing SEO is very important. SEO, besides optimizing search engines, helps making the website more readable, effective and user-friendly. To make the websites fit for SEO, they have to follow some rules and guidelines.
Why SEO is Important?
SEO plays an important role in everyday searches. Millions of people surf the internet to find the answers to their questions and search engines serve the purpose. If you are a website or blog owner then you should know about the importance of SEO and SEO can prove to be beneficial in bringing traffic to your websites. In fact, lots of businesses have gained profits because of effectively engaging their readers and visitors every day.
Following are some of the factors that describes the importance of SEO in everyday businesses:
- Most of the time the internet surfers are more likely to choose the top mentioned results in the search engines to their queries. If you want to gain more visitors you need effective SEO to rank higher.
- SEO Malaysia drives more readers to your blog and make it more search engine friendly.
- Following the SEO practices make the websites good and readable. Readers are more likely to love your website.
- User's trust the search engines and opens the pages listed in order from top to bottom. If your website is listed on the top it is more likely to be opened.
- If you want to promote your website or business then getting high ranking on search engines is one of the great practices.
How To Utilize Seo Methods To Compete With The Bigger Firms In The Market
Things To Consider When Selecting The Perfect Seo Professionals


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Pink UKLocation: Worldwide, UK
This space is open for business. Your business for £25/month. With 140,000 plus views per month it makes sense to reach LGBT+ audiences. To book the space contact email@example.com or visit Add/Update gay event banner advertPink UK website
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Joe's On Juniper
Joe's On Juniper
Cat: Gay Pub
1049 Juniper St NE
Atlanta, Georgia
Reviews: 0
Updated: 20 May 2019
InfoJoe's On Juniper is popular among the LGBT crowd, this bar offers food & drinks, plus a hopping patio bar scene.
All Day Every Day
$3 Shorties
Double VIP Points
VIP members get $4 off all burgers!
Movie Bingo Night
Atlanta's Best Trivia 8pm (Voted by Creative Loafing, Fenuxe and Southern Voice!)
Brunch is all day every day now FYI!
Heifer Review Drag Show 1pm
Brunch is all day every day now FYI!
1/2-Priced Dessertse
Bar games
Fast service
Great beer selection
Great cocktails
Outdoor seating
Address: Joe's On Juniper, 1049 Juniper St NE, Atlanta, Georgia,
Tel: +1 404-875-6634
Contact Joe's On Juniper
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Sex Toys the UK's Leading Online Sex Toys Store. As seen in LoveIt! Sextoys.co.uk Is one of the UK's biggest, and best-known online adult retailers.