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tv NBC Nightly News With Lester Holt NBC March 21, 2016 6:30pm-7:00pm EDT
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mistrust will be tough. president obama met face-to-face on cuban soil with 48-year-oldd president raug castro. the first meeting on cuban soil since diplomatic ties were re-established. afterwards they emerd for what turned out to be a tense give and take with the press, ending with this awkward clasping of the hands showing this relationship is still very much a work in progress. our andrea mitchellll was among the few called on at the press conference and joins me now. it was uncomftable to watch this. >> reporter: it's uncomfortable and it's clear raul castros does not do press conferences. that's was part of it. the two leadede agreed to disagree on the u.s. and cuba, chiefly the u u. trade embargo which president obama would like to end and cuba's treatmentf dissidents, testing the boundaries of a new relationship. it was a day of historic firsts. the handshake on cuban soil. the cuban military band playing "the star
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>> this is a new day teen our two countries. >> but raul kags troe's blistering criticism of the u.s. trade embargo and social policy did not feel new. >> translator: we find it inconceivable that a government does not defend and ensure the right to health care, education, equal pay. >> reporter: after pressure from president obama, caro did take questions from the press, a rare occurrence, but when a cuban-american reporter asked about cuba's politicic prisoners. >> translator: what political prisoners? giveve me a name or names. >> reporter: it is an issue overshadowing the visit. >> there were dramatiw arrests of peaceful protests, the ladies in white. what signal does that send? >> if i engage, frankly, clearly stating what our beliefs are but also being clear that we can't force change on
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country, ultimately it has to come from within. >> and president castro, what is the future of our two countries given the different definitions and interpretations of profound issues like democracy and human rights? >> translator: it's not correct to ask me about political press prisoners in general and please give me the name and with this the this is enough >> reporter: some say mr. obama is normalizing relations too quickly. antonio was detained briefly during sunday's proteses. the president's position is if we come and i talk we can make progress. >> the american government is giving too much to the regime and the regime is telling clearly we are not going to move. >> reporter: clearly thts is a relationship that is a work in progress, but there are new businesseals today in the works for
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starwood today, carnival cruise lines expected soon. a lot going on. lester. >> the two will be together at a state dinner later on. >> exactly, tonight. >> andrea, thank you very much. as events continue unfold here, it is a very busy day in the race for president. donald trump convening a secret meeting of top republicans in washington, speculations swirling as hillary clinton unleashes a stinging attack on trump over support forle and elizabeth warren unleashes an attack of her own using trump's own words against m. we have it all covered started with nbc ekaty tur. katie, what's the latest. >> reporter: donald trump is on stage behind me in washington addressing the country's largest pro-israel lobbying group. it's his chance to prove that he has international credibility afafr a day spent trying to prove that he has political credibility in the town he wants to call home. mr. trump goes`to washington, spending the day in the nation's capital. this morning attending
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meeting with, quote, influential republicans including newt gingrich, senator jeff sessionon and tom cotton and former represent stiff bob livingston livingston. >> he's gettingest mo of the votes and for me that's very, very important. i want to see the people heard, and i want to see donald trump president >> reporter: gathering was hoped to mend fences with the establishment, but house and senate leadership like mitch mcconnell and paul ryanell nbc news they were not invited. paul ryan didn'ttnow about the meeting. they said they weren't invited. was thatn purpose? >> no, not at all, not at all. we're very inclusive, and frankly jeff and some of the other people just invited a small group. you have a lot of people out there that you think are against me and it's just politicians. they want to make a dealal >> reporter: address reporters at his under construcon hotel trump who has been criticized for being out of his depth internationally was trying to clarify his positions. >> this is how we're going to get our wealth back. >> reporter: outlining a non-interventionist platform, even questioning the country's
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invovoement in nato. >> i think we have to reconsider, keep nato but maybe we have to pay a lot less towards the nato itself. >> that's not a serious proposal because we want friends, we want allies who are legally committed to come to each other's self-defense. >> reporter: gop front-runner addressing aipac tonight as his campaign continues to address ongoing violence at his rallies. another protester sucker-punched over the weekend, this time in arizona. katy tur, nbc news, washington. >> reporter: this is peter alexander in washington where donald trump faces today one of his toughest challenges yet. aipac bills itself as america's bipartisan pro-israel lobby drawing speakers from both sides of the aisle. its theme tailed come together and some here blame trum for inciting violence and hatred >> we're coming together to stand up and say this is not who we want to be. this is not who we are. as people of faith we don't believe in divide and conquer. >> reporter: trump has previously raised
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american jews, first with his casual remark. >> look, i'm going to negotiate like you folks, we're nenetiators. >> reporter: then saying he wanted to be unpredictable in his approach to pursuing middle east peace. >> let me be a neutral guy. i'm going to give it a shot. >> reporter: hillary clinton slamming that strategy without mentioning trump by name. >> we need steady hands, not a president who says he's neutral on monday, pro-israel on tuesday and who knows on wednesday. israel's security is non-negotiable. >> reporter: another leading democrat, elizabeth warren, on twitter citing him a loser. trump this afternoon accusing warren of dividing the country. here today's attendees want more details from the front-runner. trump this eveningng looking to silence his skeptics. eight mths till november this primary season already beginning to feel like a general electi. peter alexander, nbc
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a manhunt is on for a newly named suspect allegedly linked to the paris terror attacks and he's identified as a potential accomplice of salambdeslam who had been on the run for months now we get a new look at the moment abdeslam s taken down last week. nbc's keir simmons has more. >> reporter: stunning images of the moment when europe's most wanted terrorist was captured. this is salam abdeslam. the dramatic video shows his safehouse surrounded by police. he bursts out and runs down the street. officers open fire. shot in the leg, he is led away. and tonight police launching a new manhunt for another suspect, najim nashwa, described as dangerous, his dna found at reising
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explosives. belgian officials say despite arresting abdeslam who drove suicide bombers to the stadium they are far from solving the puzzle of how isis carried off the abdeslam telling investigators he was attacks. filmed from a r@oftop the arrest of abdeslam fleeing from this doorway shot here on the sidewalk raises multiple questions. why did it take four months to find him and how many others are planning attacks? intelligence failures before the paris attacks include allowing known isis operatives to return to europe, buy guns an prepare explosives. the agencies that fail to track him now scrambling to find other isis recruits. >>o my minin this does strike me as an intelligence failure. abdeslam has been able to hide how the roughly four months in the middle of belgium. >> reporter: abdeslam's lawyer says he is talking, but he is fighting
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last time he was there he was orchestrating a massacre. lester? >> all right. keir simmons tonight, thank you. back in the u.s., to an investigation at los angeles international airport where a person thought to be a jetblue flight attendant took off running after being selectededor a random secondary screening. it happened on friday, and investigators say today she left behind her shoes and a bag with 60 pounds of cocaine. nbc etom costello has details. >> reporter: in plus custody at l.a.x. neatly wrapped and stacked bricks of cocaine, 60 pounds of it confiscated after a flight attendant allegedly tried to get a security checkpoint inerminal four. police say the suspect not in uniform flashed a j jblue i.d. but was randomly selected for a secondary screening. that's when she grabbed her bags and began running from the checkpoint and quickly dropped the bags and kicked off her gucci
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up escalator. last seen running totords terminal five. experts saying the fact that she got away and cocaineearly got through are big red flags. >> today it's employee smuggling drugs. tomorrow it could be be a employee smuggling guns. the day after tomorrow it could be employees smuggling a bomb. >> at l.a.x. known crew members are not wroird to go through the same full screening passengers do and can be pulled aside randomly. fearing an insider threat like the one that mayayave brought down a russian jetliner last fall, veteran aviation security experts have long called for many more random checks of all airline and airport employees. jetbtue says it's cooperating with investigators. police are still looking for t suspect and whether she planned to meet anyone on the other side of the checkpoint. meanwhile, the l.a.x. airport police union says the case underscores why all airline employees should be required to go through full security. lester? >> all right. tom costello, wild
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a rough start to spring for millions of americans hit with a nasty snow storm right as things are supposed to start warming up. ugly conditions have@ prompted officials to cancel school in boston. that's where we find nbc's miguel almaguer. hi, miguel. >> hey, lester, good evening. today's early spring storms delivered had a late wininr blast. millions wake up to steady snow an treacherous road conditions from maryland, maine, cars, even a school bps were sliding all over the road. at cape cod this nor'easter clipped t coast, but this was no knockout punch. last year at this time homes were igloos. this season though in part because el nino blew in warmer temperatures out east, boston had the warmest december on record. the city was buried under 108 inches of snow last season and th year only 25 inches. this is what it looked like this morning where we're at. now tonight a much different scene. the snow is all but evaporated. still in places like
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other parts of the midwest they are blaising for more wild weather in the days ahead. lester? >> all right. you. still ahead tonight, banking on your potential. we'll talk about the new way people are scoring loans and slashing their bis. also, superstar serena williams firing back after a tennis official lobs remark the roles you play in life are part of what make you, you. and you're not going to let anything keep you sidelined. that's why you drink ensure with nutritious calories, 9 grams of protein and 26 vitamins and mirals. come on, grandma! giving you the strength and eney to get back to doing what you love. from the #1 doctor recommended brand. ensure. always stay you. when heartburn hits fight back fast tums smoothies starts dissolving
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behind me the museum of the revolution. for people with bad credit or no credit, it can be tough to borrow money at an affordable rate but there's a new kind of lending based more on your future potential than your credit history. c's olivia sterns explains. >>. >> reporter: six months ago dave collier ditched his job in the sagging industry and signed up for comter coding school. >> people need apps to be built and data managed and people who can do that israel valuable. >> reporter: but the tuition put him $16,000 deeper in debt. just 26 dave are more than $50,000 in loans and needed to refinance fast. that's when we found upstart. >> i was able to consolidate 22,000 worth of credit card debt and cud my rate in half and accelerate my time line for getting out of debt in three years. >> reporter: it brough dave's rate down from as high as 19% to 8%, saving him & more than $5,000.
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dare jurard, his goal to help people just like dave get cheaper credit. >> we're in the business of seeing signals that other people don't see it. >> reporter: instead of focusing on your credit history or fico score, upststt looks at your future. >> what you've done with credit in the mast like to identify somebody's potential an where they are going. >> reporter: upstar asked where did you go to school, what did you study, and how much will you make in the future and is this a reliable career? upstart is just one of a growing number of companies shaking up the lending industry? but experts warn these new business models aren't proven. >> the jury's going to be out until we're in a recessionary environment and delinquencies and defaults go up and that's where you can really sese you know, what form of lending was worth of risk and which was not. >> reporter:isk dave gerard is willing to shoulder while dave collier is looking rward to the future. olivia sterns, nbc news, san antonio. and we're back in
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obama began his historic remarks here in havana with a tribute to a fallen u.s. marine. staff sergeant louis carden was killed in an isis rocket attack in iraq on saturday. he was 27 and on the fourth deployment of his decade-long career. tonig a top tennis official is under fire over comments about what he called lady players saying they should get down on their knees and be hankful for men. serena williams is leading the charge against what he said. next's steve patterson has more. >> today top tennis in e spotlight. first round of play at the miami open and the tennis woror is distracted after coroversial sexist comments by california tournament director raymondword. >> in my next live when i come back i want to be someone in the wta because they ride on the coattails of the men, they don't
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they're lucky. they are very, very lucky. >> moore told reporters male stars have carried the sport. >> if i was a lady player, i'd go down knees and thank god that roger federer and rafa nadal were born. >> reporter: sport's top female player serena williams quickly took the offense. >> women have come a shouldn't have to drop point. >> reporter:r:oore written statement saying in part, quote, made comments about the women tennis association that were in extremely poor taste and erroneous, but the damage is done.. tennis legend billie jean king who once defeated bobby riggs in the famous battle. sexe matches more than 40 years ago treated he is wrong on so many levels. every player, especially the top players, contribute to our success. >> these types of comments almost take you back in time to things that i thought tennis and all of us
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it's very, very disappointing. >> reporter: a sport that has come a long way for men and women today battlinin a back-handed compliment. stevepatterson, nbc news, los angele good news. you're down with crestor. alright! now there's a way you can get crestor for $3. adding crestor, along with diet, lowers bad cholesterol. crestor is not for people with liver disease, or womenho are nursing,pregnant, or may become pregnant. tell your doctor all medicines u take. call your doctor if you have muscle pain or weakness; feel unusually tired; have loss of appetite, upper belly pain, dark urine or yellowing of skin or eyes. these could be signs of serious side effects. ask for the crestor $3 card. ask your doctor about crestor. driving out on the open road together is great... but i i ink women would agree, getting home... to cuddle up with their man is nice too. but here's the thing: about half of men over 40 have some degree of erectile dysfunction. well, viagraraelps guys with ed get and keep an erection.
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welcome back from one of havana'samous moving tourist attractions, the old cars like cigars and baseball, famous around here, and speaking of baseball, the president tomorrow will attend a game here between tampa bay and the cuban national team. if there's anything that unites our two counies it is the love of the sport of baseball and here in the u.s. little boys growing u of wanting to some day play in the major leagues. baseball. it is also cuba's national pastime. they start young and like 13-year-old noah tortollo they dream big. what do you want in your life? >> for me i want to be a good baseball player. like i would like to get to the major leagues and play. >> reporter: as a kid
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outfield er outfielder had the same team and today two years after defecting he got a hero's welcome as he practiced f tomorrow's exhibition game speaking to us through a translator. >> it's wonderful, i'm so appreciative to be here in my home eathing in the cuban air. it's a huge deal for me. >> in ballparks and dusty fields across havana. junior, you play every day? >> yeah. >> psion for the sport runs deep, often driven by a shot at the majors. what's your favorite team? >> yankees. >> we love baseball since we are little boys. we, you know, watch baseball on tv and we listen to radio and people play baseball and it's part of our tradition already, you know. >> there are currently around 18 players in major league baseball. until now defecting was the most common route to the majors, but the u.s. has
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could soon provide a legal path for american teammates to directly sign cuban players, putting the next generation of cuban athletes on a whole new playing field. >> we'll great some day, cuban playeye can play in the major league baseball but legally. >> do you think he'll make it to the major leagues? >> maybe, i hope so. >> noah, who is coached by his father, says when his time comes he'll be ready. >> how good are you? >> really good, ye. >> one local baseball expert told us there are 11 million people living in this country, and the he expects about 11 million to be watching the game tomorrow between the rays and the cuban national team. that's going to do it for us on a monday night from havana, cuba. i'm lester holt.
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>> now on "extra" from universal orlando resort. kim kardashian showing off her body after baby as she parties with j-lo, kate hudson, and lady gaga. >> i don't get let in everywhere. so this is really wonderful. >> plus, gaga's man taylor kinney with the latest on their wedding plans. >> and i'm hearing it's going to be a big italian wedding. is t tt true? >> gwen stefani pours her heart out. >> it was rock bottom. i was so embarrassed. >> her incredibly candid new interview about her split from gavin. trump's new attack on megyn kelly. >> why fox news is calling it a sick obsession. plus, mariah's inner circle imploding? the headlines today about her longtime team suddenly dropping like flies.
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>> he's a big dude. >> the superheroes shut down new york city. how a.j. may have just ignited a will and jada battle of their own. >> he's starting trouble in my home. then, before tonight's "dancing with the stars" premiere, dance pro chcryl burke is turning the mirrors ball into a crystal ball. >> i have my favorites. i already have my winner. plus -- >> i'm with miss u.s.a. and miss universe. >> now on "extra." >> from universal orlando resort. hey, everyone. welcome to "extra." i'm mario lopez on location at universal orlando resort. coming up, we're in the big apple with ben affleck as "batman v. superman" soars into theaters. also coming up from here in l.a., hot couples news. all-new photo of amy schumer's bikini vacation with her new man. but first, kim kardashian s been working hard to lose her pregnancy weight. shsh unveiled her body this weekend and stole the show. lady gaga,j-lo, and nicole.
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Raktamokshana: (Jalaukavacharana & Sirevedha)
Literally meaning Blood Letting, Raktamokshana is performed to eliminate the toxins from the bloodstream throughout the veins. It is a safe, painless and highly effective form of Panchakarma. Raktamokshana means the refinement of blood, hence administered to treat disorders pertaining to skin, such as urticaria, rash, eczema, acne, scabies, leucoderma, psoriasis and gout can also be cured by applying the bloodletting therapy psoriasis and gout can also be cured by blood letting therapy. The therapy develops the immune mechanism in the blood system by stimulating the antitoxic substances in the blood stream. Barring a few exceptions such as people suffering from anemia, edema, weakness or those who are too young or too old, everybody can opt for Raktamokshana therapy.

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Top Items:
Karolos Grohmann / Reuters:
Attackers fire rocket at U.S. embassy in Athens — ATHENS (Reuters) - Attackers fired a rocket at the U.S. embassy in Athens on Friday but no one was hurt, police and the U.S. embassy said. — Greek anti-terrorist officers were on the scene. — "This was a rocket attack launched from a building across the street.
Discussion: PoliBlog (TM), The Jawa Report, Blue Crab Boulevard and Daily Pundit
Dr. Steven Taylor / PoliBlog (TM): On the Attacks in Greece — Via Reuters: Rocket attack at U.S. embassy in Athens :
Bill Quick / Daily Pundit: you don't suppose...? nah....couldn't be
Nicholas Paphitis / Associated Press:
Blast at U.S. embassy called 'terrorism' — ATHENS, Greece - An anti-tank shell was fired at the U.S. Embassy early Friday, striking the front of the building but causing no injuries. A senior police official said the blast was an act of terrorism, raising fears of a resurgence of far-left Greek militant groups.
Discussion: Tammy Bruce, Outside The Beltway, Secular Blasphemy and No More Mister Nice Blog
James Joyner / Outside The Beltway: Greek Terrorists Strike U.S. Embassy
Jan Haugland / Secular Blasphemy: Explosion on US embassy in Greece
Blast hits U.S. Embassy compound in Athens — ATHENS, Greece (CNN) — An explosion shook the U.S. Embassy in Athens, Greece, on Friday morning, an embassy staff member told CNN. No injuries were initially reported. — State-run NET television, quoting police, first reported …
Associated Press:
EXPLOSION ROCKS U.S. EMBASSY IN ATHENS — ATHENS, Greece — Police cordoned off streets around the U.S. Embassy in Athens early Friday after an explosion inside the embassy compound that a senior police official said was an "act of terrorism." — The blast smashed glass in the front …
Discussion: Don Surber
Allahpundit / Hot Air:
Breaking: Explosion at U.S. embassy in Athens; Update: Rocket, "terrorism"
Breaking: Explosion at U.S. embassy in Athens; Update: Rocket, "terrorism"
Discussion: Agence France Presse, Reuters, RightWinged.com and Done With Mirrors
Karolos Grohmann / Reuters: Blast rips through U.S. embassy compound in Athens
Bush's Best Democratic Buddy — Joe Lieberman gives the president a pass on Katrina. — Sen. Joe Lieberman, the only Democrat to endorse President Bush's new plan for Iraq, has quietly backed away from his pre-election demands that the White House turn over potentially embarrassing documents relating …
Discussion: Think Progress, Brilliant at Breakfast, The Mahablog and The Democratic Daily
Pamela Leavey / The Democratic Daily: More Late Night: Bush's Best Democratic Buddy
Peter Baker / Washington Post:
At Fort Benning, a Quiet Response to a Presidential Visit
At Fort Benning, a Quiet Response to a Presidential Visit
Discussion: Nitpicker
Sheryl Gay Stolberg / New York Times:
Bush Speaks and Base Is Subdued
Bush Speaks and Base Is Subdued
Discussion: TPMmuckraker
Paul Kiel / TPMmuckraker: Today's Must Read
Steve Clemons / The Washington Note:
Did the President Declare "Secret War" Against Syria and Iran? — Washington intelligence, military and foreign policy circles are abuzz today with speculation that the President, yesterday or in recent days, sent a secret Executive Order to the Secretary of Defense and to the Director …
Discussion: Discourse.net, The Moderate Voice, Reuters, CANNONFIRE, The Agonist, Majikthise, The Reaction, Taylor Marsh, Macsmind, No More Mister Nice Blog, Iowa Voice, Ace of Spades HQ, CorrenteWire, jules crittenden, First Draft, Counterterrorism Blog, MyDD, Larisa Alexandrovna's …, Suburban Guerrilla, Tennessee Guerilla Women, DownWithTyranny!, Prairie Weather, BBC, Talking Points Memo, Instapundit.com, The Democratic Daily, Hullabaloo and If I Ran the Zoo
Michael / Discourse.net: We're In Trouble
Jeremy Dibbell / The Moderate Voice: Widening the War? — There is growing buzz and increasing concern …
Ian Welsh / The Agonist: Hot Air or Insanity?
Lindsay Beyerstein / Majikthise: The Iranian consulate, the MEK, and the threat of a wider war
Michael J.W. Stickings / The Reaction: Escalation: The surge in Iraq and the possibility of war with Iran and Syria
Steve M. / No More Mister Nice Blog: The fact that Bush is trying to gin up a war with Iran and/or Syria …
Brian / Iowa Voice: My Thoughts On The Bush Speech
Chicago Dyke / CorrenteWire: Iran: Time to Freak Out? — Department of No! They Would Never to Do That!
Jonathan Winer / Counterterrorism Blog: The "Material Support" Test for Terrorism
Matt Stoller / MyDD: Biden Threatens Constitutional Showdown Over Iran/Syria
Larisa Alexandrovna / Larisa Alexandrovna's At Largely: Unitary Executive Meet High Crimes, High Crimes, Meet Unitary Executive
Josh Marshall / Talking Points Memo: I'm getting some hints that this raid on the Iranian consulate …
Glenn Reynolds / Instapundit.com: ER, HOW EXACTLY DO YOU "DECLARE" THAT? "Did the President …
Pamela Leavey / The Democratic Daily: Next Stop Iran? Bush Administration Takes Escalation to New Heights
Digby / Hullabaloo: More 60's Greatest Hits
James Glanz / New York Times:
G.I.'s in Iraq Raid Iranians' Offices — American troops backed by attack helicopters and armored vehicles raided an Iranian diplomatic office in the dead of night early Thursday and detained as many as six of the Iranians working inside. — The raid was the second surprise seizure …
Discussion: Captain's Quarters, Blue Crab Boulevard and Talking Points Memo
Christine Hauser / New York Times:
5 Iranians Detained at Consular Office
5 Iranians Detained at Consular Office
Discussion: American Prospect and Prairie Weather
Harold Meyerson / American Prospect: Shades of Cambodia — Is Bush planning an expansion …
Senate opposition to Bush plan grows — Republican Hagel calls it 'blunder'; Democrats expect to pass resolution — Secretary of State Condoleezza Rice defends U.S. policy in Iraq at a Senate hearing on Thursday. — NBC VIDEO — Jan. 11: Congressional reaction to President Bush's Iraq plan …
Discussion: The Carpetbagger Report, Macsmind, The Democratic Daily and Brilliant at Breakfast
Carpetbagger / The Carpetbagger Report: Note to McConnell: bring it on
Pamela Leavey / The Democratic Daily: Kerry Grills Condi on the "Escalation"
Washington Post:
Lawmakers Demand Answers on New Iraq Plan
Lawmakers Demand Answers on New Iraq Plan
Discussion: Decision '08
SilentPatriot / Crooks and Liars:
Condi Gets Grilled on Escalation
Condi Gets Grilled on Escalation
Scarecrow / Firedoglake: Republicans Abandon Their President
Michael van der Galien / The Moderate Voice: Republicans Against Bush — Senator Chuck Hagel (Nebraska) didn't hold back.
Robert D. Novak / Washington Post: The Mess at State — Members of the Senate intelligence committee …
Donald Lambro / Washington Times:
Hillary's status as front-runner slipping in key states — Sen. Hillary Rodham Clinton's popularity in Democratic presidential-preference polls has fallen in the nation's first caucus and primary states in the face of increasing support for her chief rivals for the 2008 nomination.
Discussion: Captain's Quarters
Kenneth R. Bazinet / NY Daily News: Edwards plans MLK speech - on Hillary's turf
Keith Olbermann / MSNBC:
Bush's legacy: The president who cried wolf — Olbermann: Bush's strategy fails because it depends on his credibility — SPECIAL COMMENT — Only this president, only in this time, only with this dangerous, even messianic certitude, could answer a country demanding an exit strategy from Iraq …
Discussion: All Spin Zone
John Amato / Crooks and Liars:
Special Comment on the President's Address
Special Comment on the President's Address
Discussion: State of the Day
Charles Hurt / Washington Times:
GOP hits Pelosi's 'hypocrisy' on wage bill — House Republicans yesterday declared "something fishy" about the major tuna company in House Speaker Nancy Pelosi's San Francisco district being exempted from the minimum-wage increase that Democrats approved this week.
Discussion: Iowa Voice and Don Surber
KC Johnson / Durham-in-Wonderland:
Anatomy of a Frame — The defense motion filed this morning with the court, quite beyond the stunning new facts, lays out the case for the utter farce that it has become. — The motion explains the latest twist in this remarkable case: the accuser's December 21 "statement."
Discussion: Ace of Spades HQ, Outside The Beltway, JustOneMinute, A Blog For All, Raleigh News & Observer and Wizbang
Steve Verdon / Outside The Beltway: Breaking! Duke Rape Accuser Changes Story Again
Joseph Neff / Raleigh News & Observer: Accuser changes story in lacrosse case
Paul / Wizbang: THE DAY THE DUKE CASE DIED
New York Times:
U.S. Preparing for Trials of Top Qaeda Detainees — The Bush administration has set up a secret war room in a Virginia suburb where it is assembling evidence to prosecute high-ranking detainees from Al Qaeda including the man accused of being the mastermind of the September 2001 attacks …
Discussion: FP Passport and TalkLeft
Jeralyn / TalkLeft: U.S. Builds War Room for Gitmo Trials
Geoff Earle / New York Post:
RANGEL RANKLED BY FELLOW DEM PELOSI — Powerhouse New York Rep. Charles Rangel is butting heads with fellow Democrat Nancy Pelosi just a week into the new Congress controlled by their party, The Post has learned. — Rangel yesterday swatted down a tax hike that Pelosi has floated …
Elizabeth Williamson / Washington Post:
Jewish Membership in Congress at All-Time High — While Democrats celebrated the election of the House's first female speaker, another milestone passed more quietly: The 110th Congress includes more Jewish lawmakers than any other in history, and all but four are Democrats.
New York Times:
In Baghdad, Bush Policy Is Met With Resentment — Iraq's Shiite-led government offered only a grudging endorsement on Thursday of President Bush's proposal to deploy more than 20,000 additional troops in an effort to curb sectarian violence and regain control of Baghdad.
Discussion: The RBC, TIME and The Reaction
Heraclitus / The Reaction: The growing rift between Bush and Maliki


text: Simply Italian Jewellery has been individually designed, hand select and imported from Italy by owner Juliette Handley since 1998. Juliette fell in love with Italy during a holiday there with husband Rob, who bought her some classical style Italian earrings. When she returned to New Zealand the earrings were much admired and a business was created. Now Juliette and her team sell classical Simply Italian silver and rose gold jewellery and silver picture frames to stockists throughout New Zealand and Australia. Juliette makes regular trips to Italy for new styles to add to the Simply Italian collections.


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15th Annual Strawberry Festival
Bolivar's Strawberry Festival RETURNS this year on June 18, 19 and 20, 2020!
Vendor, Sponsor and Advertising Forms are below.
2020-Strawberry Arts and Craft Form
2020-Strawberry Festival Business form
2020-Strawberry Festival Food Vendors Form
Strawberry Festival sponsor form 2020
2020 Strawberry Festival AD Prices
Click below for the 2020 Queen Pageant nomination form.
2020 Strawberry festival Queen Form
2018 Strawberry Festival Pageant winners were:
Queen – Marge Merrin
Miss Berry Princess – Abby Grace Gaynor
Little Miss Shortcake – Teagann Lieser
For information not found on this site, please call 330-874-8519.
History of the Festival
From 1974-1980 our little village of Bolivar held a Strawberry Festival downtown on Canal Street (then Central Avenue). The town merchants sponsored this event which, according to the local newspaper, brought in approximately 40,000 people at its highest point.
The Festival started with a Queen's Ball on Friday night. Each year would bring a new Strawberry Festival Queen at the end of the ball. Queens must be nominated and be at least 65 years old.
The Strawberry Festival resumed bright and early Sunday mornings with a Raft Race on the Tuscarawas River. The race finished at the Route 212 Bridge in Wilkshire Hills. The Strawberry Festival continued downtown on Central Avenue with crafters, entertainment, dancing, a parade, a strawberry eating contest, and lots of food.
In 2005, the Bolivar Main Street Assoc. revived the Bolivar Strawberry Festival to its current status on Father's Day weekend in June. We've brought back the Queen's contest and the Strawberry eating contest. Additionally, each year we offer new events along with lots of yummy strawberry treats. Area businesses and clubs also provide different types of food and activities.
Rides, entertainment, a brew tent, and crafters round out the festival. A Little Miss Shortcake Pageant for 4-6 year old girls and a Miss Berry Princess for 7-9 year old girls as well as a 5-K Run and a Fireman's Parade tops off the festival to make it a "Berry" great experience for the whole family.
Each year brings something new to the festival… you never know what will be added next. Come join us and see for yourself!
Thank You Berry Much!
The 2018 festival was a great success – with little rain and comfortable temperatures. The introduction of inflatables for kids kept the midway bouncing, and TC United Soccer offered both a 5k and 10k daytime run. The traditional fireman's parade was grand as usual! Great live music, local and vendor food, contests and more made for a fantastic three days of strawberry fun! Thank you to all our sponsors, vendors and attendees who make this festival a success. While the 2019 festival did not happen due to construction on Canal Street, we're back again this year and hoping to see you at Strawberry Festival in downtown Bolivar 2020!


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Work has begun on a 30-tonne wave machine that will take to the seas in the third quarter of 2020. Fife-based AJS Production will begin fabrication of the 20-m-long Blue Star wave energy converter, designed by Edinburgh start-up Mocean Energy.
The half-scale device will be deployed in Orkney and will undergo a number of sea trials prior to generating first power later this year.
"The UK oil and gas sector is exploring ways to decarbonise their operations and this technology has a range of uses in powering subsea technology," said Mocean Energy Managing Director Cameron McNatt. "Our Blue Star design has undergone rigorous numerical modelling and tank testing at the world-leading wave tank at Nantes and it is very exciting to see it taking shape in steel in advance of sea trials.
"AJS Production has a great track record in offshore fabrication and it is terrific to see work progressing so well."
Following completion, the machine will undergo quayside ballasting and wet testing at Burntisland prior to being transported by land to Aberdeen and then by ferry to Orkney.
Last month, Mocean Energy announced a pilot project with Chrysaor and subsea specialists EC-OG and Modus to study the potential to use the Blue Star prototype to power a subsea battery and a remote underwater vehicle at the Orkney site.
Commenting on the fabrication, Raymond Imrie, managing director of AJS Production Ltd, said, "This is a great project to be involved in and is yet another milestone in Scotland being at the forefront in leading the UK to become carbon neutral. The project is well underway and although we have been involved in similar contracts, we are still learning lessons when it comes to working on prototypes of this scale.
"We're looking forward to seeing the device launched successfully and sea trials beginning."
This article was originally published by Power Engineering International and was republished with permission.


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Country Living editors select each product featured. If you buy from a link, we may earn a commission.
More about us.
Try this luscious concoction atop our fluffy Buttermilk Pancakes or Waffles. For the best maple taste, always warm your syrup before serving. As the syrup heats, its flavor intensifies.
Nutritional information is based on a 1-tablespoon serving.


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Masked Shooters: Assault game added on 04 May 2018 at Lulati under categories Online, Shooting to play for free. The game has 2,354 views as of now. Masked Shooters: Assault rated 4.5 by 2 users.
Masked Shooters Assault is a fun multiplayer first person shooter game. Join the room, or create your own, and play with your friends. You can choose from three maps that represent different game modes.You can kill in an abandoned factory, or in an arena where you can effectively cover, or shoot on enemies from high towers. You can choose from two basic modes of play. First one is FFA, there are no rules and everyone is against each other and the second one is the classic mode of two teams that fight each other. So do not be afraid to try something new, with great graphics and lots of fun. Enjoy the game.
Game controls: ?Move ?Aim ?Shoot ?Jump ?Run ?Reload Ammo ?Prone ?Weapons ?Crouch ?Zoom ?Chat ?Pause/Menu ?Lock Mouse Cursor


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More Help
Friday, May 20th 2016
With the completion of the stone circle yesterday with help from Cemex Quarry with the 'Lend a Hand' scheme, today we were joined by the A1L2B team and this time a similar scheme called 'Give and Gain'. This team does all the logistical work with the new A1 road improvements locally, so it seemed ideal that they helped us with our paths. We are presently re-surfacing some of our paths, but the odd one where grass has encroached just needs a spade and wheelbarrow to tidy them up as opposed to heavy machinery used recently. Later next week we will put a new surface on and pack it down.
The team soon had the job done, then time for a tour of the reserve before heading back to their place of work to deal with similar things, but on a much larger scale.
We returned later to rake over and level off the path for weekend footfall, as well as tidying up the stone circle area where turf needed laying and loose soil spread .
The circle looked glorious in the sun, and can only get better in appearance as the years go on.
Moving the turfs around, a toadling was exposed, and also this ground beetle larva, which are excellent merciless hunters in their own right .
The stone circle has certainly made an impact on the moorland as this 'before '
and 'after' shot shows, maybe a good rest spot for the odd Short Eared owl in the future.
Thank you to the A1L2B team for all their help today, and Colin for doing all the bird seed feeders.
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Help Support Foxglove
Friends of Foxglove
The Friends of Foxglove Covert is for those individuals, families and organisations who would like to support the reserve through an annual membership subscription. Friends receive a regular newsletter and invitations to attend our various activities and social events.More Details
Upcoming Events
Owl Pellet Discovery - CANCELLED
Wednesday 8th April 2020 | 10.30am start
The events programme has been temporarily withdrawn. For up to date information this website, FaceBook and other forms of social media should be consulted. If you have donated in advance to secure a place on an event you will be contacted over the next few days and offered a refund. We apologise for this inconvenience.
Come and learn all about the different owl species that live in North Yorkshire. Find out what they eat by dissecting their pellets and identifying the contents. Recommended for ages 7 years upwards.
Booking is essential as places are limited.
Suggested minimum donation of £5 per person. Please donate in advance to secure a place.
This event is free for Volunteers and Friends of the reserve.
Richmond Coffee Morning - POSTPONED
Thursday 9th April 2020 | 9.00am - 12 noon
Due to the current situation, the coffee morning has been postponed. The next is planned for October 22nd.
Come and enjoy a relaxing cup of tea or coffee and a 'sticky' at Richmond Town Hall. There will be a raffle, tombola and a stall selling delicious homemade cakes! All proceeds from this fundraising event go towards the running costs of the reserve.
If you would like to donate any cakes or items for the raffle or tombola please take them to the field centre beforehand or to Richmond Town Hall on the day. No need to book, just turn up!
Undergrowth Newsletter
Undergrowth Newsletter Winter 2020 Issue 52
All of the latest news from Foxglove
Undergrowth Newsletter Autumn 2019 Issue 51
Autumn 2019 Undergrowth newsletter
The Dragonflies of Strensall and Foxglove Covert
This book has been published with the aim of enabling people visiting these, immensely important Flagship Pond Sites in North Yorkshire, to identify the dragonflies and damselflies they encounter - by reference to a simple text and photographs. Credits - Yorkshire Dragonfly Group & Freshwater Habitats Trust
View All The Newsletters
Recent Blog Posts
- Time for Toads
- Spring Goes On!
- Temporary Closure
- An Important Update for Volunteers
- Coronavirus Update
- Wonderful Water
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- Best Laid Plans
- A Generous Donation
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- All About The Birch!
- A Collection of Photographs
- Seeing The Wood For The Trees!
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12 June, 2019
Brown RicePosted in : Health on by : admin Tags: benefits of brown rice, Brown Rice, reshmiskitchen, rice, rice nutrients, rice variety, risk of brown rice
All rice consists almost entirely of carbs, with small amounts of protein and practically no fat.
Brown rice is a whole grain. That means it contains all parts of the grain — including the fibrous bran, the nutritious germ and the carb-rich endosperm.
- A. Rice with chaff
- B. Brown rice
- C. Rice with germ
- D. White rice with bran residue
- E. Musenmai "Polished and ready to boil rice", literally, non-wash rice
- Brown rice is high in magnesium and and fibre, both of which help control blood sugar level
- Brown rice contains lignans, plant compounds that can help protect against heart disease.
- Studies show that due to their antioxidant levels, whole grains like brown rice can help prevent chronic diseases like heart disease, cancer and type 2 diabetes
- Eating brown rice instead of white may also significantly reduce weight, body mass index (BMI) and circumference of the waist and hips
Does Brown Rice make you more hungry?
It's to do with production of insulin in response to starch/sugar in food. … So, actually excess insulin is sloshing in the blood which makes the sugar level dip further, which makes you feel hungry after eating rice. The more white rice you eat, the more hungry you get and more fat is being accumulated.
Is eating brown rice everyday bad for you?
It's recommended for the general populous and everyday fitness person tolerating whole grains. Brown rice is a rich source of fiber and nutrients essential to a well-balanced healthy diet.
Why is brown rice so expensive?
With a higher demand for white rice, it is produced in larger quantities and leads to better economies of scale. Thus, brown rice is currently seen as a premium product and is more expensive. The small amount of oil in the bran layer also gives brown rice a shorter shelf-life compared to white rice
- Brown Rice Contains Antinutrients (these are plant compounds that may reduce your body's ability to absorb certain nutrients) such as- phytic acid, or phytate.It may also contain higher amounts of arsenic, a toxic chemical.
- We're not talking toxic levels in one serving or anything scary like that, but eating rice a few times a day (every day) is not a good idea. Excess arsenic is linked to an increased risk of heart disease and some types of cancer.
- This means that brown rice can also prevent us from absorbing the good nutrients in the other foods we are eating. Some of the reported side effects of brown rice are gas, bloating, nasal congestion, lethargy, cramps, constipation, diarrhea, etc….


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We've wondered whether anyone will warm up to the new name of Budweiser's parent company, Anheuser-Busch InBev? Customers appalled by the sale of this "American icon" to a Belgian company have also threatened a boycott. And InBev still has to figure out how to pay off the $45 billion in debt it incurred in the merger. But there may be a solution to all these problems.
Mad Men's Jon Hamm, who plays fictional 1960s advertising genius Don Draper, told TV Guide magazine that he'd happily endorse Budweiser, in exchange for a lifetime supply:
TV Guide: You play an advertising genius. Is there a product you'd endorse in exchange for a lifetime supply?
Jon Hamm: Budweiser. I'm from St. Louis, c'mon. I know that it's been bought out by a foreign company — don't talk to me about it — it's a big part of the city I grew up in. But God bless beer. That's two things Americans love: God and beer.
Granted, this would require a bit of a sacrifice on Budweiser's part, but Mad Men is so hot right now, we imagine an ad campaign featuring the show's star would be quite successful. And think of the thematic possibilities: Hamm as Don Draper endorsing Budweiser. The name may have changed, but the beer's still the same…
Who knows if Anheuser-Busch's new ad rep, Donny Deutsch, would approve of this idea? But if the beer company can't get Hamm, we're sure Deutsch could finagle a product-placement deal with next season's Celebrity Apprentice (à la season one's Marquis Jet tie-in).
UPDATE: Seems tvguide.com finally got it's act together. Link included above.
See Also: Anheuser-Busch Gives Up, Accepts InBev's $70/Share and Horrible Name
"Mad Men" Ad Blitz Works: Season Starts With Twice As Many Viewers
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Friendly Reminder: AGM coming Nov 20th 2019
Our electronic AGM will be held on Wednesday November 20 2019. That morning we will be sending out an information email to all our members at 9am with a list of the motions which need to be voted on.
The information needed for you to make an informed vote has been uploaded to the Members' Area of the website. Please click HERE to view, log in is required. These are up now so ensure you go onto the site and review them in advance and ask any questions you should have.
Please ensure we have updated email addresses for your Board of Directors. If you haven't yet sent us that information, please do so over the next week in order to allow us to send out the other emails to help your new Board members become accustomed to their new roles
We look forward to and greatly appreciate your participation on Wednesday November 20th 2019.


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Whether you're a seasoned investor or a first time home buyer, I have the knowledge, experience, & resources to help you achieve your objectives.
If you're a seller, I'll create a marketing strategy which will get your home maximum exposure in front of the intended audience & use my resources to reduce the time on the market as much as possible. If you're a buyer, I'll work with you tirelessly to filter through all available properties in an effort to help you find the home of your dreams. No matter which party I represent, you'll have my 20 years of negotiation training & experience working for you, to help you capitalize on any opportunity & make sure we maximize your return on investment.


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IPC Systems and Omniex Struck Partnership on Crypto Trading
With this deal, IPC Systems will provide its clients with access to a spectrum of crypto-asset exchanges and OTC providers,
IPC Systems, a provider of trading communications solutions to financial services firms, today announced a new partnership with Omniex, which develops technology and services to make it easier for financial institutions to trade cryptocurrencies.
With this agreement, IPC Systems will provide its clients with access to a wide spectrum of crypto-asset exchanges and OTC providers through the IPC Connexus Cloud.
Discover Barcelona Trading Conference – A Top Tier Crypto Trading Event
IPC is already offering Connexus Cloud users the opportunity to access different cryptocurrency pricing products including CME and Cboe's crypto indexes and reference rates. The product integrates sell-side and buy-side firms, inter-dealer brokers and other firms connecting several market participants in 60 different countries.
The two companies said in a statement that their collaboration helps provide institutional-grade resources and real-time information for those trading in cryptocurrency markets.
Cryptocurrency Legitimization
While interest in the virtual asset class has grown, the sector still lacks the same level market infrastructure available to investors in other asset classes. As such, the new deal handles the unique market challenges, including connectivity, features and high-performance trading experience, for institutions seeking exposure to crypto assets.
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Omniex platform provides an end-to-end solution for portfolio and risk management, trade execution and compliance, as well as algorithmic execution and smart order routing services.
Omniex, which has offices in San Francisco and California, says the crypto assets have many unique attributes not seen in other financial markets. Thus it has built its platform to account for the nuances of these novel assets.
Beyond its portfolio and order management systems, Omniex solutions enable direct market access and connectivity to the liquidity venues for crypto-assets, including multiple exchanges and OTC desks.
Commenting on the news, Bob Santella, CEO of IPC Systems, said: "Through our Connexus extranet ecosystem, the Omniex platform can provide the groundbreaking, secure, intelligent channel for cryptocurrency trading that the financial community has been clamoring for, including the vast number of major financial institutions IPC touches around the world."
Omniex co-founder and CEO Hu Liang also notes: "Omniex partnering with IPC Systems is a win-win for institutional investors. With the established and comprehensive financial ecosystem accessible through IPC's Connexus extranet, institutions can now easily and confidently make the leap into digital assets. As the sophistication level of investors increases, we strongly believe IPC's Connexus network along with Omniex's robust platform provide the right solution with the proper level of security for those institutional clients."


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.Cocoon co-founder
At .Cocoon, I met leaders both self-aware and taking the first steps towards self-discovery. I recommend .Cocoon for everyone who doesn't want to be the bottleneck for their own business.
Alvar Lumberg, TransferWise
We understand your struggle
As a startup founder, you deal with various challenges depending on the stage.
Usual methods and online resources provide only surface-level solutions, so problems tend to repeat in cycles. You start to feel frustrated and stuck. You come to realize that to be permanent, the change has to start within yourself.
It is important to understand that no human is perfect, and most of the problems begin from within. A way forward might be a change of attitude, but to see this, you need to have a change of perspective.
Some of the challenges we have helped to solve:
Why am I stuck and can't scale my startup?
How are leadership decisions biased because of the cap-table?
Why some of my team leads fail to grow in their responsibility area?
What is blocking me from finding a missing core team member?
How to come out of the stress trap and periods of low motivation?
How to build a successful team?
Become a more powerful founder
.Cocoon is a 1-year company growth program through personal mentoring. We start from your startup's business challenge and find the link between the challenge and your approach, attitudes, and behaviors. The mentors of the program guide the participants to see new perspectives and founders can find new solutions.
Learn more about how it works.
Program highlights:
We focus on your personal development instead of the company and balance your mental health
Your personal growth is an unfair advantage that can boost the organization's growth as well.
If you're ready to commit to true change rather than the dull silence of a comfortable existence, .Cocoon is the place to be. The experienced mentors will guide you to see your true challenges and hold you accountable.
Felix Paries, Primed Mind


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Stand strong as a rock in the Fourth Industrial Revolution in 2020!
'The sum of the values of the executives is in fact the values of the organization.' – Ulrich Hemel
The person who has become a master in appreciation will stand like a rock in the surf, despite all the 'violence' of the Fourth Industrial Revolution or VUCA world. At work and in our professional lives, we need as many managers and professionals as possible, who appreciate masterfully and are thus a tower of strength. Not only for themselves, but also for the people around them. Then, together with the people around them, they build and maintain a strong culture of appreciation. Because if that succeeds in your company, or school, or
hospital, or ministry, or municipality, or club, or church, or whatever, then a healthy, self-confident, innovative and inspiring organization will emerge. An organisation that is able to meet all the challenges of the VUCA world. An organization that built its house on the rock. An organisation that stands strong as the waves of change wash over it. An organisation that has the courage, dignity and resilience to keep reinventing itself.
1. A culture of appreciation
Three years ago, together with a hundred leading physicians and managers from a holding company of a healthcare institution comprised of five hospitals, I worked on their expectation management. The expectations between managers and directors, between managers among themselves, between managers and their employees, the expectations between all employees and their many thousands of patients were mapped out. What did it turn out to be?
You guessed it: at all levels, appreciation was most expected of each other. That is what they needed most! Fred Lee made a similar discovery when he was doing research for his book: If Disney ran your hospital, 9 1/2 things you would do differently. Lee also saw
how especially these three themes are of great importance each time:
- Sincere empathy
- Sincere appreciation
- Being inspired
2. Valuing colleagues
'Treat your employees the way you want them to treat your customers.' – South West Airlines
You build a culture of appreciation gradually, conversation by conversation. Day in and day out. It simply starts at the level of appreciating your colleagues. The implementation of a culture of appreciation contributes enormously to a positive working atmosphere. It causes people to love to come to work. This makes the organisation itself even more valuable.
Through a culture of appreciation, the fear of each other, and of the 'boss', disappears. You do not have to prove yourself all the time and you can just focus on your work. After all, you know that everyone has the best interests of the other person at heart. This is particularly evident when managers take the lead in this. In the end, such a culture of appreciation creates a strengthening, positive spiral effect of appreciation.
3. Appreciating customers
'Kind words can be short and easy to speak, but their echoes are truly endless.' – Mother Teresa
Fred Lee describes in his book If Disney ran your hospital that there are basically five levels of customer satisfaction, and that these all depend directly on the motivation of the employees who are in direct contact with the customers.
- The inspired employee. Feels appreciated and becomes a fan and ambassador (brings in many new customers).
- The dutiful employee. Feels respectful and well treated (brings in a few new customers).
- The professional employee. Feels technically and correctly treated but is not particularly enthusiastic about it (does not bring in new customers).
- The uncertain employee. Is dissatisfied, tells others about the incompetence (causing [potential] customers to be lost).
- The lazy employee. Becomes (justifiably) angry, feels unjustly treated and is very dissatisfied (as a result of which a lot of[potential] customers are lost).
Only the two highest levels of customer service have a truly positive impact on the success of the organisation. Both levels (the inspired customer and the satisfied customer) grow only through continued sincere appreciation of customers, by all employees.
Tips to grow a culture of appreciation:
- Design one small habit of appreciation as leadership team.
- Have weekly "appreciation celebrations" in your team.
- Write your team and customers a yearly appreciation letter. Include a small and personal gift.
This blog series is written by Paul Ch. Donders, author of his new book, Appreciation.
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It's undeniable that getting a high quality girl interested in you can take a very long time. You have to meet her, chat her up, and slowly court her until she finally decides that she's going to sexually invest in you. For some guys, this process can take years.
When you're first starting out though, and trying to get experience with women, this isn't necessarily a good thing. Sure, it may be good for a long term relationship, because every guy wants to marry the "good girl" (if those even exist), but for most of us we want to get laid fast.
Getting laid FAST, and I'm talking within a few hours here, fundamentally comes down to one thing: SCREENING. This is the idea that you ask girls certain questions, do certain things around them, and convey certain ideas, to "test" and see if they're willing to sleep with you fast.
Screening women is a fundamental part of my game, and to be honest I should've written this article years ago. Every time I go out, I follow the advice I'm about to share with you, and it works like a charm—so with that in mind, here's my introduction to screening.
Women give you shit tests, everybody knows this. Even some guy who's just read a few pages of the red pill subreddit knows what shit tests are and how to pass them. What a lot of guys don't know however, is that you can do the same thing to women. Yes, that's right—men can give women shit tests.
Screening is one of those shit tests, and it lets you get laid faster than you ever thought possible. When you internalize the "screening mindset," and take an assertive approach to getting laid, you'll find that all the right women start to throw themselves at you. And best of all, it's a lot easier than it sounds.
Fundamentally, the value in screening comes down to just two things:
That's it, but hey—those are two things that every guy wants. Thanks to screening, I can go out to nightclubs and get laid the very same night at least 75% of the time. Sure, there's nights where I'm in a bad mood, can't gain social momentum, and don't feel like getting rejected, but for the most part, screening works wonders.
I remember when I was in highschool, I used to think that when a girl said "no" to me, it was entirely my fault. I'd done something wrong, I wasn't attractive enough, I was just too stupid for her, or something else. Little did I realize that women actually say "no" all the time, and it has very little to do with you.
In fact, I'd go so far to say that 100% of women are down for sex at all times so long as…
The problem is that not every girl fulfills those categories. Some girls give you mixed signals, and don't want to have sex, because they're in a relationship with someone else. Some girls are afraid of being judged, and some girls are just in a bad mood. Are you starting to see the point?
Any time you get "rejected" it's often not even YOU, but it's HER! There's a million reasons that a girl won't want to have sex, but none of them are under your control. So with screening, you learn to focus in on the 10% of things that really matter, which results in you getting laid 10x faster with 10x more efficiency.
Whenever a girl "rejects you" it isn't even a rejection. All she's saying is that she's not sexually available at the moment. So the whole purpose of screening is to FIND the girls that ARE sexually available, so that you don't spend your time chasing women who aren't interested in you.
Screening really comes down to three things:
When you learn to do these three things in the right combination, you'll find that screening works WONDERS for getting laid fast. Rather than going out and wasting your time talking to girls who aren't interested in you, you'll end up investing your time and energy in the 20% of girls that will give you the biggest return.
Looking out for the right IOI's is a great way to screen women for sexual availability. While there's always exceptions to this rule, for the most part, if a girl is interested in you, she'll end up giving you a lot of IOI's. There's a few KEY ones to look out for, that typically indicate a high level of attraction.
See, there's varying "levels" of IOI's. In other words, some IOI's mean that she's "somewhat attracted," while other IOI's mean that she's "down to fuck right now." Learning to decipher between the different types of IOI's is how you effectively screen girls for sexual availability.
Anytime she gives you the following IOI's it means she's very attracted to you. The more of them, and the more frequently she does them, the better:
In my opinion, these are all the "cream of the crop" IOI's, because if a girl gives me even one of these, I know there's a good chance she'll want to sleep with me. If she's giving you multiple of these IOI's, and doing them FREQUENTLY, then it's probably time to pull.
Screening is one HER body language, one part saying certain words, and one part flirting—this is the second part. There's certain things that when you say, and there's certain "routines" that when you do, she will be screened out IMMEDIATELY. If you open her with a flirtatious pickup line, that's screening.
Take, for example, the following opening sequence:
This is a very basic routine that you can go out and use to screen girls. If you notice however, there's two "tension points" that I put in there. These are the points where, depending on how she reacts, you'll know pretty much instantly if she's interested and/or sexually available.
If, for tension point #1, she laughs or says something flirty in return ("How did you know?") then she's likely pretty interested. If, for tension point #2, she giggles and gives you an IOI, then she's definitely interested. This is a great example of screening, because girls who aren't interested will immediately pull away or convey their disinterest.
Have you ever heard of the "instant make out"? It's kind of the "holy grail" in the PUA community, because it demonstrates a keen sense of social dominance and intelligence. I've done plenty of "instant make outs," because I know what to look for when a girl is just horny and wants to fuck.
For example, a couple nights ago I was walking through DC, and saw a girl gazing into my eyes from 15 feet away. She looked like she was in love or something. So, we locked eyes, and I slowly walked closer. I got closer, and she slowly moved closer to me. I opened my arms, and she fell into them. I looked into her eyes, and she looked up at me, and we made out.
**Note: DO NOT try this if you're a newbie, because you'll probably just end up getting smacked in the face.
The point is though, when you see an IOI, you should move on it FAST. Girls who are interested in you will respond favorably, and those who aren't interested will immediately display their disinterest. Here's a couple IOI's and how I respond to them quickly:
If she shows sexual interest in me, I'll very quickly suggest we "go outside for some fresh air." Girls aren't stupid, they know what this means (you're trying to be alone with them). If she agrees, we go outside and hang out, maybe kiss a bit, and then I escalate further. "Hey, do you wanna go watch a movie at my place?"
Again, GIRLS AREN'T STUPID. They know what this means. Just come up with something fun to do back at your place, and if she agrees, she's probably down to fuck. If she doesn't, then maybe you just need to chat her up more and flirt more, until she's comfortable with you. Ultimately this just comes down to MOVING FAST.
I get asked this question a lot. "Jon, how do I get laid?"
I also get asked a lot of related questions, almost every day by email and DM.
So, I've put together some of my best answers for you. Here we go.
The simplest, and most efficient way to get laid, comes down to three things:
That's it. Now while you may not want to do this in a close social circle, at a club or during day game is fine.
Look for the indicators of interest that girls will often drop when they're interested in you. Then, screen hard.
Ask where she's staying for the night, who she's with, and how she got here.
Once you've determined she wants to bang tonight, be sexually assertive, take the lead, and make things happen.
Getting laid on Tinder is fairly similar, except the IOI's are a bit different.
I've written a full guide on How to Get Laid on Tinder, so I recommend you read that if you want to know how.
That being said, here's the general framework I use with Tinder:
That's it. Again, I go into detail if you buy my full guide, but this is the plan you follow.
If you want to learn how to get laid on Tinder, that's how.
Getting laid in high school is unfortunately shallow, but hey, much of the world is shallow.
If you want to learn how to get laid in high school, here's the answer: have social skills.
You can't do much cold approach or "gaming" in high school, and instead, just have to be "cool."
You can do this by being okay with yourself, branching out, and joining a lot of clubs and organizations.
Most of the sex that happens in high school will be because you're just with a girl, and she's horny.
For example, you took a girl to the prom, and now you're hanging out at an after party.
…or maybe a girl has a crush on you, gets your number, and you're watching a movie at her parents' house.
If you want to know how to get laid in high school, the answer is pretty simple…
…just be a social guy, and eventually the opportunity will arise.
If you want to know how to get laid in college, the same principles apply (as they always do).
The biggest difference, as with high school, is that there's more of an emphasis on social circle.
In college, join a ton of groups and organizations. Consider joining a fraternity.
From here, develop social skills and social calibration. Always have plausible deniability.
For example, at a party, invite a girl to go watch a movie at your place. That's it.
College isn't as socially competitive as high school, but it's still more socially competitive than the real world.
So, you always want to have plausible deniability in everything you do (also avoid Title IX office bullshit).
In summary, screening women is the best way to get laid fast—and if you don't know how to screen women, you're SERIOUSLY missing out! Don't waste hours talking to the wrong girls, and don't invest your precious time and energy into women who aren't interested in you. Instead, just learn to screen.
Screening is very real, and very effective. You won't end up with girls who aren't interested in you, and instead you'll end up with tons of girls who want to jump your bones as soon as you get home. Learn to do this effectively, and I swear to you…IT WILL CHANGE YOUR LIFE!
If you want to learn how to 10x your attractiveness to women, and learn how to become a man that hot girls are NATURALLY drawn to, then click here to learn about my 7 Strategies dating program.
Of course, I hope you guys enjoyed the article. I'm doing a lot more game-specific posts now that I've got a lot of the general principles on the blog, so let me know what you think. If you guys have any questions or concerns, let me know in the comments section below—and as always, I'll see you next time!
The best way to get laid fast is to simply screen women hard. You can do this in a number of ways, but one great way is to start talking to her, and start flirting with her very quickly. If she is receptive, she's probably interested in sleeping with you fairly quickly.
Aside from this, dating applications are also a great way to get laid. In my experience, Tinder is the best, but Bumble and Hinge both work very well, too. There's a lot of different ways to get laid, but the fundamentals are all the same, though.
The best way to get laid in college is to join a fraternity. Become active in the fraternity, go out regularly, and eventually you'll meet a ton of girls that are into you. Most sorority girls will sleep with you, simply because you're in a fraternity, so getting laid is easy.
The best way to get laid in high school is to join athletic clubs, and go to regular parties. High school is like a microcosm of college, so you must learn to become a social butterfly and make a lot of connections.
Simply put yourself in situations where getting laid can happen, like going to parties a lot, and eventually you'll find a girl who's attracted to you. From here you just talk to her, make her comfortable, and ask if she wants to watch a movie with you after the party.
The best way to get laid fast is to either do so through Tinder, or cold approach on a Friday or Saturday night. In all honesty, Tinder is probably a lot faster, although it can take longer if the girls on there don't immediately respond to you.
The most important thing to remember is to screen hard. You can do this by flirting with a girl right off the bat, to know if she's interested in you, or just wants to keep things platonic. If she flirts back, escalate, and you'll get laid easy peasy.
Jon Anthony is a dating coach, fitness expert, and self-improvement guru. He dropped out of college to start Masculine Development in 2015, and has since been self-employed, helping men across the world achieve their best lives. You can best reach him on social media, or via email for questions.


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Book review by Aarene Storms: For a Muse of Fire
Saturday, August 17, 2019
For a Muse of Fire by Heidi Heilig
Jetta is a shadow player: a puppeteer who travels with her parents in a wooden cart, and performs with light and shadow and puppets. Most shadow players make their creations with paper, silk, wooden dowels and fine thread. Jetta's creations are made with one addition: the souls of the dead.
Now Jetta and her parents must perform for a royal audience, with the hope that they will win royal favor and access to a cure for Jetta's malheur. But rebel soldiers get in the way...and one rebel soldier in particular.
Secrets, magic, death, mental illness, blood, more death, and not nearly as much romance as I expected. This dark tale is first in a promised trilogy by the author of The Girl From Everywhere.
Recommended for readers who like their magic dark, ages 14 to adult.
The events may not have happened; still, the story is true. --R. Silvern
Aarene Storms, youth services librarian
Richmond Beach and Lake Forest Park Libraries, KCLS email@example.com


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SLASSCOM Quality and Business Excellence Summit 2019 with the focus on the significance of enhancing quality across organizations through Quality Engineering and Business Excellence will take place on 14 October 2019 from 09:00 a.m. to 5:00 p.m. at Shangri-La Colombo. The theme of this year's Summit is 'Accelerate End User Experience through Quality Engineering'.
Organized by the SLASSCOM Quality Forum, the objective of the summit is to bring together the CXOs and quality practitioners to promote Sri Lanka as a destination for product engineering while focusing on driving the IT/BPM industries to the next wave of growth, developing enterprise capability with adoption of international standards of quality, security, and governance.
The Summit will commence with three Keynote Speakers from the industry in the morning session and the afternoon session will consist of two parallel track sessions focusing on Quality Engineering and Business Excellence.
The quality engineering track targets at Software Quality professionals, Business Analysts and Project Managers and the business excellence track is targeted at Process Managers, CXOs and Product Managers.


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BrutaliTeas was created to bring you unique and quality loose leaf tea blends inspired by
Horror movies, as well as various metal, rock, and alternative bands, that we love!
It's our hope you will enjoy our teas as much as their inspirations!
Who's coming up with all those tea blends?
That's me....Courtney! For over a decade, I've been a tea nerd and a pusher of loose teas. Tea makes people happy, and that's a big reason I love it so much! In addition to blending up teas for BrutaliTeas, I have also recently created another line of teas called PURRsonaliTeas, which offers over 20 different blends of teas with names inspired by our favorite feisty feline friends. PURRsonaliTeas was also created to do additional fundraising for local area animal shelters & rescues. Check it out when you can!
I'm a huge horror nerd, and as for music....it has been a big part of my life in some way for as long as I can remember. I have a great deal of respect for musicians for being able to create something that inspires and invokes a unique meaning to each listener. To our tea inspirations...we hope you will be flattered and love our teas just as much we <3 you!
Who's coming up with all those puns?
That's this guy! Meet Adam. Besides his (sometimes unhealthy) love of puns and "dad jokes", he's spent years and countless hours showing his support to the music scene with his awesome band photography that can be found on www.prophecy21.com.
Chances are if you're in a band (especially in the tri-state area), you'll probably find yourself on the site! He's had several photos used in magazines, album covers, music videos, etc.
In addition to his photography, Adam spent many years promoting several bands and helping out on tours. He's an active supporter of the music scene and a pun extraordinaire!


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When it comes to making your loved one smile from a gift, it's hard to go wrong with jewelry, right? Since many ladies (and even some men) love to get a nice piece of jewelry as a present, we found a true stunner today. This great gift idea is perfect, as these vintage-style dangling earrings will definitely make your loved one smile when they open that gift box.
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The first thing you notice about these dangling earrings from Amazon is that they're elegant, sparkling, and versatile. When you read the reviews, the next thing you notice is how well-made they are. Buyers agree, they're solid, classy, and don't have flimsy ear wires. It turns out these earrings are also made of environmentally friendly alloys, which is a great perk.
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When it comes to purchasing jewelry, the true test comes when your loved ones opens that box and tries them on. Will she love them or hate them? She is going to love these vintage dangling earrings, as you can see from this recent review on Amazon:
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Prices are accurate and items in stock as of time of publication.