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The very first thing people consider when they're trying to eliminate weight is to mechanically cut back on the fat in their diet. Most commonly, they're advised to steer clear of fast food establishments together with cutting back on drinking colas and also to prevent frying their meals. Although every one of these items are the resources of unhealthy storehouses of fat, the secret to losing weight isn't to completely eliminate fat in your diet plan.
Studies are done and have proven the significant issue isn't really the fat content in your diet which matters, but instead the sort of fat which counts benefits of hemp seeds. There's not any question that poor fats improve your cholesterol level and they increase the probability of having a few diseases, but there's also something that's referred to as healthy fat that's really great for your body. These kinds of fats will operate to safeguard your heart and increase your general wellbeing.
There are essentially two distinct kinds of fats that are bad fats and wholesome ones. Bad fats comprise of trans-fats and saturated ones whereas on the opposite side of this coin, healthful fats include monounsaturated and polyunsaturated fats.
Among the most significant reasons why we want healthy fat is our mind needs it to operate correctly. Did you realize that 60 percent of your mind is really fat? We want these fats to make what are known as neurotransmitters.
Their definition is a compound that's released from a nerve cell that consequently transmits an impulse from a nerve cell to a different nerve, organ, muscle, or other tissues. There's also a fantastic probability that healthy men and women might also benefit from taking these since they help to enhance mood and memory together with earning learning quicker.
Another fantastic reason we want healthy fats is they help our bodies to burn off body fat while at precisely the exact same time they prevent us from feeling hungry too soon after a meal. This is a great thing since it prevents us from overeating that could result in obesity. If your body burns fat, it provides you a more constant quantity of energy in comparison to that of burning carbs.
Additionally, the work to decrease blood flow and the quantity of plaque from your blood vessels. There's more great news because if you're among those who suffer from rheumatoid arthritis, these fats also help reduce inflammation within the body.
Additionally, there are a number of kinds of vitamins that need fat in order that they may be absorbed properly in your entire body. A few of the vitamins include vitamins A, D, E, and K and as stated, with no fat, they won't have the capacity to be absorbed into your body and you won't benefit their benefits.
Hopefully, you've discovered that healthful fats may bring many health benefits to your entire body, just how do you get them? The very best way to get them is via healthy oils like olive oil. Peanuts aren't included. You could even locate polyunsaturated fats from soybean and corn oil together with soymilk and tofu.
This may throw a completely different perspective on dieting since it can make it a far more elegant venture when compared with the conventional diet where folks are utilized to saying nothing that tastes and sounds yummy. Should you indulge in a diet that's full of nuts and oils, you may enjoy great yummy snacks without needing to worry about consuming all the unhealthy fats in your body. It is also possible to be assured that the fats in the human body have been chased off from the decent ones.
I trust that you liked this guide and in the event that you'd prefer some fantastic free tips on eating healthy, then please see my website where you'll see some fantastic info that will assist you to live a long and healthier life.


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This dynamic mother daughter duo with over 32 years of experience combined, is passionate about serving our guests by going above and beyond to make you feel like a king or queen while visiting our professional hair salon & studio. Whether you are searching for simple and sexy, classic and chic or you are wanting to create a whole new you, we love the challenge!
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subset: commoncrawl


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La Corda D'Oro - 22
Tsuchiura, Shimizu, Fuyuumi, Tsukimori, Kanazawa and Hihara are hearing people talking about Hino and how she should quit etc. Hihara's friend tells him to practice and to do his best b/c when Yunoki goes only Hihara will be left from the 3rd year music students. Hihara asks Kanazawa if just loving it is enough and he feels that this all has no meaning. Kanazawa tells him to not feel down instead play his trumpet and make his own music. Hino sees Hihara practicing and tells herself that his playing sounds different from before. Then she understands that Yunoki had said about Hihara being the other one who's sound had changed. Hihara tells Hino that he wondered why he chose the trumpet even though before he was into sports and he had a very close friend. In the flashback Hihara's friend gets angry when he talks about the trumpet. Hihara only ran b/c he liked to so he ended up quitting that and entering the brass band. But his friend kept on training on his own. When the day of the competition came Hihara went and played for his friend. His friend placed 2nd but he said that Hihara's best would have been much better. Hihara tells him that he might have quit the club but he still likes to run a lot. When playing the trumpet he feels great. But after that his friend left (the school/moved?) Hino tells Hihara that when she hears him play she feels the happy emotions. His friend said that when he heard him play he got a lot of strength from it even though he played bad. Then Hihara plays for Hino. He tells himself that "This is all I can do, but if it makes her happy then…"
Hino asks Mori-san how she did, Mori-san tells her that at her level it will be hard for her to compete in the concour. But she says that when she sees Hino playing she thinks that something unexpected will happen. Tsuchiura and Tsukimori are wondering if Hino will be able to do well in the selection. Tsuchiura tells Tsukimori that some school's teacher said that it could be magicc? but Tsuchiura thinks that she is working hard for sure. Shimizu and Fuyuumi are talking about Hino's sound and how her emotions will show through. Amou shows Hino some pictures she took of her. Then Amou shows a picture of her playing and says that if someone saw Hino and didn't know her they would say that "she loves to play the violin a lot" Hihara tells Yunoki that "music is after all really good" he also congratulates Yunoki for winning the last selection, Hihara says that he never really congratulated him and he tells Yunoki to do his best in England.
Hino tells Kanazawa that she has decided to practice really hard. Kanazawa tells her that he admires her and that he couldn't stand back up.(most likely about his past)??? Yunoki kidnaps her again! He takes her to dinner. He asks her if she is going to continue playing the violin, she tells him that she doesn't know about before but now she wants to take it one step at a time. Hino asks him if he will continue playing the flute in England and she asks him if he has to go. Yunoki says "are you going to say something like, I want you by my side" lol Hino tells him that she wants him to continue playing and not quit. Yunoki says "It was fun, Kahoko" The next day he leaves.
- Next Episode seems to be about some tape in which small Tsuchiura went against small Tsukimori??
- For once Tsuchiura and Tsukimori didn't fight they actually talked. Just 3 episodes left!!! La Corda ends on March 25!


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2015 E AUDI TT 2.0 TFSI QUATTRO S LINE 2d 227 BHP1 OWNER FASH SAT NAV LEATHER XENONS REAR PARK AIDS HEATED SEATS LOTS OF EXTRAS
- 51000 miles
- £110.00 6m Tax
- 154 CO² (g/km)
- Petrol
- £200.00 12m Tax
- Semi Auto
- 42.2 Avg. MPG
- Ins. Group: 39
- 51000 miles
- £110.00 6m Tax
- 154 CO² (g/km)
- Petrol
- £200.00 12m Tax
- Semi Auto
- 42.2 Avg. MPG
- Ins. Group: 39
- Details
- Features
- Finance
- Gallery
- Price£17,495
- Fuel TypePetrol
- Body StyleConvertible
- Engine Size1984
- Number of Doors2
- Exterior ColourWhite
- Registered2015
- TransmissionSemi Auto
- Mileage51000 *
- Owners2
- Emissions154 CO² (g/km)
- Road Fund£110.00 6m Tax
- Road Fund£200.00 12m Tax
- Max Power227 bhp
- Max Torque272 lbft
- Max Speed155 mph
- 0-60 Time5.6 secs
- MPG Extra50.4 mpg
- MPG Combined42.2 mpg
- MPG Urban33.1 mpg
For more info on this vehicle call our showroom on 0116 259 9872
Every effort has been made to ensure the accuracy of the above information but errors may occur. Please check with a salesperson.
For more info on this vehicle call our showroom on 0116 259 9872
1 FORMER KEEPER, FULL AUDI SERVICE HISTORY AS FOLLOWS, 15K, 30K, 33K BRAKE SERVICE/GEARBOX OIL CHANGE, 45K, LEATHER /ALCANTARA HEATED SPORT SEATS, VIRTUAL COCKPIT, SATELLITE NAVIGATION, CRUISE CONTROL, BLUETOOTH AUDIO, DAB RADIO/CD, VOICE CONTROL, 19" ALLOY WHEELS, AUTO XENON HEADLIGHTS, LED DAY RUNNING LIGHTS, FRONT LANE ASSIST, REAR PARKING SENSORS, AUTO WIND DEFLECTOR, USB/AUX, TRACTION CONTROL, MULTI-FUNCTION STEERING WHEEL, RAIN SENSOR, PADDLE CHANGE, MOT TILL 09/20, HPI CLEAR, (NUMBER PLATE NOT WITH CAR, ) 3 point front seat belts, 3 spoke flat bottomed high multi-function leather sport steering wheel with gearshift paddles, ABS, Aluminium door sill trims, Anti theft alarm, ASR traction control, Audi drive select, Audi music interface, Audi Virtual Cockpit - 12.3" LCD instrument cluster, Auto dimming rear view mirror with light and rain sensors pack - TT, Auto headlight range control, Auxiliary input socket, Black headlining, Bluetooth audio streaming, Body coloured bumpers, Body coloured door mirrors, Cruise control + speed limiter, Curtain airbags, DAB Digital radio, Driver/Front Passenger airbags, EDL traction control, Electric front windows, Electric lumbar support, Electromechanical parking brake, ESP, Extended aluminium look with stainless steel pedals, Fabric hood - Black, First aid kit, Front centre armrest, Front fog lights, Front head restraints, Front passenger airbag deactivation, Front passenger seat isofix location point, Front side airbags, Fully automatic acoustic hood, Green tinted heat insulating glass, Head airbags, Height/reach adjust steering wheel, High gloss black front grille, Immobiliser, ISOFIX on outer rear seats, Keyless Start, LED daytime running lights, Locking wheel bolts, Matt brushed aluminium inlays, MMI Radio with CD player and SD/XC card slot, MMI touch panel, Mobile phone preparation with bluetooth interface, Non smoking pack - TT/TT RS, Progressive power assisted steering, Rear diffuser, Remote central locking, Retractable rear spoiler, Roll over bars, S Line body styling, Seat belt microphone, Seatbelt warning, Service interval indicator, Sunband for windscreen, Top tether anchor plate for isofix child seat, Tyre pressure warning, Tyre repair kit, Warning triangle
Every effort has been made to ensure the accuracy of the above information but errors may occur. Please check with a salesperson.
|HP Representative Example
|Total Payable
|Fixed Rate
|Representative APR
|1st Payment
|Monthly Payment
|Final Payment
|60 mths
|£341.14 p/m* x 58
|Hire Purchase
|Total Payable
|60 mths
|Fixed Rate
|Representative APR
|1st Payment
|Monthly Payment
|£341.14 p/m* x 58
|Final Payment
Additional Information
Finance is subject to status. Terms and conditions apply. Applicants must be 18 or over. Guarantees / indemnities may be required.
*The Acceptance & Option fees that may apply can vary from time to time and from lender to lender, fees are already accounted for within the payments displayed and are also included within the total amount payable.
We work with a number of carefully selected credit providers who may be able to offer you finance on your purchase. We are only able to offer finance products from these providers.
Due to changing interest rates and market conditions, the Finance Calculator provides an estimate and should be used for guidance only.
The following documents are available for this vehicle:


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Since becoming more aware of the man-made damage that has been created to our environment, I have been stepping my game up to do even more to…… Read more "Healthy Gluten-Free & Vegan Banana Bread"
Changing 'Man Up' to 'Open Up' || Men's Health Week 2019
How many of you knew that it was Men's Health Week? Being truthfully honest with you, I didn't before the week even began which I do feel…… Read more "Changing 'Man Up' to 'Open Up' || Men's Health Week 2019"
Gluten-Free & Vegan Chocolate Mugcake
Cake in a mug, could life get any better? When this concept first came to my attention many years ago, I was so amazed that one of…… Read more "Gluten-Free & Vegan Chocolate Mugcake"
A Guide to Heel Your Feet || Flexitol Pedicure Review
Having a mother who prides herself on looking after her skin by exfoliating and moisturising on a regular/daily basis, I have always aimed to follow my mum's…… Read more "A Guide to Heel Your Feet || Flexitol Pedicure Review"


text: People Paul Pennicook Named Managing Director & CEO of Curaçao Tourism Pennicook brings his experience in the hospitality industry to the position. In a similar role, he served twice as Jamaica's Director of Tourism. Find out more here. by Newsdesk Wednesday, October 17, 2018 Hotels Blue Diamond Resorts Previews Upcoming Island Resort in Mexico Mystique Blue Boutique Suites on Holbox Island will open in late summer, offering 38 suites overlooking the beach, luxury amenities, and active excursions. Learn more. by Newsdesk Monday, June 18, 2018 Hotels The 2017 Caribbean and Mexico All-Inclusive Roundup Here's a recap of the new all-inclusive beach resorts to debut this year thus far. Check it out. by Zachary Yates Friday, August 11, 2017 Destinations Three New Caribbean All-Inclusive Developments to Watch We look at some of the latest, most significant developments in the Caribbean and to whom you should be pitching each of these stylish resorts. Check it out. by Joe Pike Wednesday, March 15, 2017 Hotels Monday Briefing: Jamaica's Resort Scene Is Heating Up A big new deal between Sandals and Marriott to bring the AC Hotels brand to Kingston is just the latest development. Find out more. by Adam Leposa Monday, January 23, 2017 Hotels Five New Beach Resorts to Visit in 2017 Planning a warm weather getaway? Here's a sampling of new beach resorts that opened recently or plan to open early in 2017. by Matt Turner Thursday, December 29, 2016 Hotels Blue Diamond Resorts to Open Clothing-Optional Resort in Negril, Jamaica In February, Blue Diamond Resorts will open a new, clothing-optional resort for adults over the age of 21 on the shores of Negril, Jamaica. Here's what guests can expect. by Newsdesk Monday, December 19, 2016 Featured Destinations Hawaii Caribbean Europe Mexico


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Schalke's hopes of a successful season dangle by the thinnest of threads after an abject display condemned them to a quarterfinal loss to Ajax. Over in France, crowd trouble marred Lyon's win over Turkey's Besiktas.
Ajax 2-0 Schalke
(Klaassen 23' pen., 53')
This game had been billed as a chance for Markus Weinzierl's men to follow in the footsteps of the Schalke side dubbed the "Eurofighters", who won this competition 20 years ago. But the current crop proved just how far they have to go, with a performance that won't be unfamiliar to those who have caught some of their domestic displays this term. Only goalkeeper Ralf Fährmann saved them from embarrassment.
The Royal Blues came in to Thursday's game after hammering Wolfsburg in a 4-1 win that showed there is talent in this squad but, after losing key defender Sead Kolasinac moments before the game, they looked all at sea from the outset. In fact, it was the Dutch side who turned back the clock, showing snatches of the fluid football for which previous Ajax sides have been renowned.
The hosts, who had won their previous five Europa League games at the Amsterdam Arena, weaved pretty patterns but initially struggled to really penetrate, until a more direct approach helped break the deadlock.
Familiar face does early damage
German winger Amin Younes, who came through the ranks at Borussia Mönchengladbach, picked the ball up on the left before slaloming between two Schalke defenders and in to the box. Alessandro Schöpf put an arm across Younes, who went to ground easily but not entirely without justification and Davy Klaassen slammed home the penalty.
The Bundesliga side were hanging on, Ajax pinning them back and going close through Bertrand Traore and Davinson Sanchez before the half-hour mark. Schalke only registered their first shot of the match in first-half injury time and could count themselves fortunate to only be a goal behind as the sides went in to the break.
They got what they deserved shortly after the restart as Ajax doubled the lead. Some neat passing in midfield set Justin Kluivert – son of Dutch legend Patrick - free down the right. He was given plenty of time and space to look up and pick out a low ball to Klaassen, who – without a blue shirt within five yards of him - lashed home from 12 yards out.
Fährmann prevents humiliation
Moments later it was nearly three as a rudderless Schalke gave the ball away yet again under no real pressure. But keeper Fährmann, who wasn't without a share of fault for the second goal, denied Traore after the Chelsea loanee was sent through on goal. The pattern continued – Schalke were sloppy in possession and Ajax created yet more chances.
As the half wore on, Fährmann had become a one man crusade for Royal Blue respectability pulling off a string of saves to deny various Ajax players. He was briefly joined by the crossbar, which denied Donny van de Beek with ten minutes remaining, as Ajax did everything but seal the tie in the first leg. Fährmann's heroics give Schalke a chance back in Gelsenkirchen next week, but they'll need to be so much better than this to have any chance of taking it.
Trouble in Lyon, Anderlecht deny United, Spaniards edge thriller
In a tough week for football, Lyon's 1-1 draw against Besiktas was marred by crowd trouble that saw fans forced to flee on to the pitch for their own safety shortly before the scheduled kick off time.
"Objects and firecrackers which were thrown from the upper parts of the stands forced the supporters to take refuge on the pitch," said the French club on Twitter.
Lyon president Jean Michel Aulas went into the crowd in an effort to calm supporters before the game eventually kicked off about 45 minutes late. Dutchman Ryan Babel opened the scoring for the Turkish side before Lyon came roaring back to win 2-1 with late goals from Corentin Tolisso and Jeremy Morel.
A Henrikh Mkhitaryan goal wasn't enough to secure Manchester United an away win against Anderlecht in Belgium after a late Leander Dendoncke strike ensured the spoils were shared at the Constant Vanden Stock Stadium. In the night's other game, Celta Vigo recovered from conceding an early goal to beat Belgian surprise package Genk 3-2, a result that leaves the tie firmly in the balance ahead of the second legs next week.
Re-live the Ajax v Schalke action as it happened:
Borussia Mönchengladbach seemed destined for the last eight of the Europa League when Mahmoud Dahoud gave them a 2-0 lead on the night. But Schalke produced a fine comeback, albeit with a chunk of luck, to progress. (16.03.2017)


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Cycling from Kandy to Sigiriya / Polonnaruwa via Knuckles Mountain Range
|Day Cycling Tour in Kandy
Cycling from Kandy to Sigiriya / Polonnaruwa via Knuckles Mountain Range (5 – 6 Hrs. Cycling Ride)
Kandy to Sigiriya / Polonnaruwa is wonderful cycling trail and cycling trail based in the pristine Knuckles Mountain Range. It is high altitude scenic cycling trail with exploring stunning landscapes in Knuckles mountain range. People have to report "Riverston" start the cycling trail and you will 17 Km uphill. From Knuckles to Sigiriya is mixed cycling trail and approx. cycling distance 110 Km.
Altitude starts from 300 meters and Knuckles summit 1430 meters.
You will cycle with Bike Tours in Sri Lanka over the Tea Plantation, Pristine mountain range and you will reach to Bakamuna junction and then after you can decide to continue to Sigriya or Polonnaruwa.
From Bakamuna Junction to Sigiriya 30 Km or Polonnaruwa 45 Km.
If you like to have a bath in the cool natural water stream, then you can enjoy the natural waters stream bath in Knuckles range.
Operation Details
- Starting point near the Sigiriya Resthouse
- Starting time at 8 a.m. – 9 a.m.
- Distance 95 Km and it is mixed cycling trail.
Tour Reviews
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Saints at Giants
1 p.m., Fox
For this game – and another two after it at least – Drew Brees is the acting dean of NFL starting quarterbacks. Nobody in the league has had more starts than him (217) except Tom Brady (223), who is serving a four-game suspension. So what does it take to reach such an esteemed loft?
"I guess just hang on as long as you can," he said.
Brees, 37, said he has no plans to end his career soon.
"Three years ago I said I could play for another 10 years," he said. "I don't know if that's going to be the case but I don't think it will be because physically I can't. It's just a matter of how long do I want to play for. If I'm having fun playing at a high level and am able to stay healthy, I'll play as long as I can."
While Brees' elderstatesman status does not seem to be impeding his play, it does make him more aware of others who are climbing the ladder. Eli Manning, for example, who is next in line behind Brees for starts at quarterback (184) among active players.
"I obviously have a lot of respect for Eli and what he's been able to accomplish," Brees said. "He's still going at it just like I am."
Victor Cruz was surprised at how loud it was. He was on the road in Dallas for his first game back from knee and calf injuries last week, but he could still hear it pretty clearly. It started with a low rumble after his first catch, escalated when he caught an inside route for a first down, and reached a crescendo on his touchdown grab.
It was the once-familiar "Cruuuuz!" call.
"It was loud and continuous and it's just humbling, man," Cruz said. "Especially in Dallas. Maybe you expect it, but not as loud."
This week, though, he'll be better prepared. He'll be playing against the Saints at MetLife Stadium, just a few miles from where he grew up, in front of Giants fans who have (mostly) supported him through his injuries. They will undoubtedly be at full throat whenever Cruz touches the football today.
"Obviously being home for the first time in front of the fans, being back here, suiting up and playing for the first time in a regular season game, it's definitely going to be some more jitters and more nerves," he said. "But it should be another emotional homecoming this week."
Ben McAdoo described the Saints' secondary as being full of "gritty young corners" and "young, scrappy guys." It's the young part that has the Giants believing they'll be able to put up some big numbers in this game. Top cornerback Delvin Breaux is injured so the top three pass defenders on the team all are playing in just their second NFL game this week: Last year's third-round pick P.J. Williams who missed the 2015 season with a hamstring injury along with undrafted rookies De'Vante Harris and Ken Crawley.
"They're learning on the job right now," Saints coach Sean Payton said.
The Giants are hoping to provide them their next lesson.
"We like our receivers and we feel that we match up very well there," McAdoo said, adding that the Giants do "need to respect them." That message seems to have gotten through.
"If you're inexperienced and someone else has more experience, they may be in favor," Odell Beckham Jr. said. "It's all about making plays. At the end of the day, if it was a 10-year receiver going against a rookie cornerback, it doesn't matter if he's out there making plays. It's just about who wants it more."
If the Giants win today, Ben McAdoo will join Dan Reeves (1993) and Joe Alexander (1926) as the only head coaches in franchise history to win their first two games. Reeves went 3-0 to begin his tenure, the hottest start of any Giants coach in history.
Number of passes Drew Brees has thrown since Dec. 6, 2015, without an interception. It is the longest current streak in the NFL. His career-best streak was 232 passes without an interception in 2011.
For the second week in a row the Giants are facing a head coach with roots in the organization. Last week it was former backup quarterback Jason Garrett, and this week it's Garrett's old offensive coordinator with the team, Sean Payton. Payton was an assistant with the Giants from 1999-2002.
"There are a lot of great memories, a lot of great people there at that organization," Payton said. "As a young coach, I was very fortunate to have that opportunity and to this day it's helped mold my thinking and how you approach things and people."
Despite being with the Saints for a decade, Payton has never coached the team against the Giants at MetLife Stadium. He has faced the Jets here, was suspended when the Saints played the Giants here in 2012, and last coached against the Giants on the road in 2006 when they played at Giants Stadium.
Eli Manning needs three TD passes to become just the eighth QB in NFL history to reach 300 in his career. Everyone else in that club who is eligible for the Hall of Fame is in it. Here's a look at the top eight TD throwers in NFL history:
Peyton Manning // 539
Brett Favre // 508
Drew Brees // 432
Tom Brady // 428
Dan Marino // 420
Fran Tarkenton // 342
John Elway // 300
Eli Manning // 297
Manning also needs just 218 passing yards to move into the top 10 on that all-time list. Drew Brees, meanwhile, needs just 36 passing yards to move into third place all-time. Here's a look at the top 11 QBs on the career passing list:
Peyton Manning // 71,940
Brett Favre // 71,838
Dan Marino // 61,361
Drew Brees // 61,326
Tom Brady // 58,028
John Elway // 51,475
Warren Moon // 49,325
Fran Tarkenton // 47,003
Vinny Testaverde // 46,233
Drew Bledsoe // 44,611
Eli Manning // 44,394
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Thanks for your interest in Bigcommerce Austin Downtown!
I'm currently working on a detailed video to get you the latest information on this…
But in the meantime…
Checkout the best ClickFunnels offers, benefits, and features below.
In this day as well as age, the way your business runs online could make or break you.
Exactly how do most services presently have an existence online?
Internet sites.
The truth of the matter is, however, that web sites have actually drastically evolved over the previous years – and the approaches of old are no longer practical for modern day service.
In the past, it would certainly be adequate to have a basic site with a home page, solutions, rates, concerning us, and also get in touch with web pages.
A possible consumer would certainly go to your website, scroll about, see the different web pages and also take in material as they please.
Nonetheless, if you are a company spending any kind of cash on advertising, you wish to control exactly what clients are finding out about on your site, existing offers at the right time, and also take full advantage of the earnings you make from each person.
Just how does one accomplish this?
Utilizing sales funnels.
Go into ClickFunnels
ClickFunnels is the most convenient method to make high converting sales and marketing funnels.
It is a special tool produced specifically to turn possible customers right into customers.
It really is an all-in-one solution to create sales funnels and also consists of landing web pages, e-mail assimilation, billing, webinars, membership websites, therefore much more. It's not surprising that it has quickly end up being a preferred device for online marketers.
Below is my comprehensive ClickFunnels Review, including favored functions, prices, pros/cons, and also comparisons against rivals.
Bigcommerce Austin Downtown: However First, What Exactly Is a Sales Channel?
Sales funnels (additionally called advertising funnels) are multi-step campaigns that are made to move potential leads with your sales process, and also transform them right into buyers.
Picture a real-life funnel. On top, you put fluid in, which narrows down towards one repaired location.
In sales, a similar event happens. On top, visitors arrive at your website, however not all that go into make it from the various other end as buyers.
Many points need to occur from the moment a visitor enters your channel, to the moment they take action and also effectively finish an acquisition.
By damaging down the customer's journey into smaller actions, you could be more exact about exactly how when you present an offer to your audience.
The detailed action in a channel could look something similar to this:
- Unqualified lead comes to touchdown page
- Web page interacts the first offer (something cost-free to gather an email).
- When e-mail is accumulated, main offer is pitched.
- Lead becomes a paying client.
- More e-mail interaction supplying customer value.
- Further partnership structure
- Recurring sales.
ClickFunnels also has a visuals that explains this in a basic means:.
Exactly what is ClickFunnels?
As discussed previously, ClickFunnels is the very best sales funnel software program around today.
The firm makes the strong case of providing you every little thing you should market, sell, as well as supply your products online – as well as they most definitely provide.
A typical funnel will certainly use an opt-in page (to accumulate email addresses), an e-mail auto -responder (to send emails to your consumers), plus an added sales page with some material and an order kind, possibly followed by additional content, a membership website, and so on
. Previously, you would certainly need to make use of different platforms and tools to complete all these jobs such as:
- Produce a website
- Discover Hosting
- Discover an autoresponder service
- Find membership website software application
- Discover split-testing software application … and so on
But ClickFunnels takes care of whatever with their platform. You not just conserve a ton of money by not having to buy different products/services, however you additionally prevent the technological mess of needing to establish everything up, and can focus on what's really important – growing your business.
ClickFunnels offers a Totally free 14-Day Trial, so you reach check out the device and also actually see if it's ideal for your organisation.
Preferred Functions
* Rapidly Produce Pages Making Use Of Layouts and also Components *.
Before getting as well much, it is very important to recognize that a channel is a collection of web pages assembled in a strategic order, with the goal of transforming as many potential customers into customers. As well as a page is just a collection of various components created to get a person to take a particular activity.
ClickFunnels offers even more than 50 different elements to help you construct the best web page. The editor is exceptionally very easy to make use of and all you need to do is drag as well as drop various aspects on to the web page, as well as update the text and also look to fit your requirements – no coding skills required!
ClickFunnels also makes your life easier by offering you with a lots of totally free layouts.
In fact, ClickFunnels gives over 37 kinds of pages for you to mix and also match with. These are broken down into the adhering to 10 groups:
- Presell Pages: Survey Web Page, Short Article Web Page, Presell Web Page, Clickpop Page
- Optin Pages: Press Web Page, Reverse Capture Page, Lead Magnet, Voucher
- Thank You Pages: Thank You Page, Offer Wall, Bridge Page, Share Web Page
- Sales Pages: Video Clip Sales Page, Business Letter Page, Product Launch Page
- OTO Pages: Upsell Web Page, Downsell Web Page
- Order Forms: Two Action Order Page, Typical Order Web Page, Video Sales Letter Order Web Page, Sales Letter Order Page, Item Release Order Web Page
- Webinar Pages: Webinar Registration Page, Webinar Verification Web Page, Webinar Program Area, Webinar Replay Room
- Membership Pages: Accessibility Web page, Member's Location
- Associate Pages: Accessibility Web Page, Associate Area
- Other Pages: Application Web Page, Ask Web Page, Store Front, Home Page, Hero Page, Hangout Web Page, Live Trial Page
The pre-built design templates are totally adjustable, and are exactly what most customers utilize.
You have the ability to select a design template, edit or replace the components with your own, as well as your new page prepares to go.
You could also connect any kind of funnel you create with your very own e-mail advertising and marketing solution (if you don't use the one included in ClickFunnels), and also use the ClickFunnels constructed in invoicing system.
This is also a great time to discuss that ClickFunnels supplies extremely valuable as well as easy to understand training videos when you first register. I very recommend undergoing those since they swiftly allow you to use the device at its complete capacity, as well as you'll have much more fun messing around. Bigcommerce Austin Downtown
* Develop One-Click Subscription Websites *.
Among the very best functions with ClickFunnels is the capability to easily develop membership sites as well as provide material to your target market in one place.
Your membership site will come complete with enrollment pages, subscription accessibility pages, as well as web content pages which you could quickly secure or trickle feed to your customers inning accordance with purchases they made in your channel.
ClickFunnels subscription sites enable you to send out emails, easily manage your e-mails, and develop a community all while removing the stress and anxiety that's connected with other remedies such as Kajabi, or WordPress systems.
It's actually handy to not have to get a different software application or plugin to develop membership websites.
* Email Assimilation & Actionetics *.
With every funnel comes e-mail listing building chances.
ClickFunnels sustains e-mail combination with all of the significant email automation platforms such as:
- Active Campaign
- Aweber
- Constant Contact
- ConvertKit
- Drip
- Get Response
- Hubspot
- InfusionSoft
- Mad Mimi
- MailChimp
- Market Hero
- Ontraport
- Salesforce
- Sendlane
- And others
Nonetheless, ClickFunnels also has their own powerful automation tool called Actionetics.
Although you can develop, routine, as well as provide e-mails as with any other email advertising and marketing platform, Actionetics is a lot more.
I enjoy Actionetics because it not only changes your e-mail marketing but messenger advertising and also SMS advertising and marketing softwares also. This takes automation to a whole new level and assists you interact the best message to your consumers, precisely when they require it. A video overview of Actionetics will be offered additionally listed below.
* Invoicing and Repayment Combination *.
A fantastic function within ClickFunnels is the ability to collect every one of the billing information from your customers exactly on your sales page. Offering is made so much easier when customers do not need to leave your website.
ClickFunnels integrates with major payment gateways such as PayPal, Red Stripe, as well as InfusionSoft, to name a few.
ClickFunnels Prices.
While you can begin with the Free 14-Day Test, there are three various prices alternatives with ClickFunnels:
- $ 97/month.
- $ 297/month.
- $ 997 mass discount rate plan (suggested).
I'll go into detail for each of these strategies below.
1. ClickFunnels Requirement Plan – $97/month.
The typical strategy includes all the attributes you would require within ClickFunnels, yet with constraints on the variety of funnels (20) and also pages (100) you could have in your account, in addition to the amount of visitors (20K) can view your pages monthly.
You likewise do not receive innovative capability such as ClickFunnels own email advertising as well as affiliate monitoring devices.
2. ClickFunnels Etison Suite – $297/month.
This plan consists of all the bells as well as whistles of the typical strategy, without any limitations. It likewise comes with 2 additional items generated by ClickFunnels called Actionetics (e-mail advertising and marketing) and Knapsack (affiliate administration system).
In Actionetics – you can manage all your contacts that register for your checklist, send out e-mail broadcasts, as well as develop a host of other automations. Bigcommerce Austin Downtown
The difference in between the two strategies actually is the constraints, and Actionetics/Backpack. If you are a standard user and do not expect to use more than 20 funnels in your account – the Requirement Strategy need to be adequate.
However, if you plan to have an associate program or want to maintain your email advertising within ClickFunnels as well as not utilize a third party software, the Etison Collection is for you.
You can always start on the lower strategy and upgrade if needed.
3. Funnel Hacks System – $997
For anybody that's severe concerning their service, the ClickFunnels Funnel Hacks System is the bargain of the century.
The $997 Funnel Hacks System consists of durable training programs packed with 6-month accessibility to the ClickFunnels Etison Suite.
This is an incredible deal given that beyond this program, 6-months of Etison Collection alone would cost you $1782.
Not only are you conserving $785 yet you're getting a lots of trainings and guides to assist you obtain the most out of ClickFunnels!
ClickFunnels Pros and Cons
- Creating funnels is really simple, very easy, as well as fast
- All-in-one system with everything your business needs to win
- Split screening and conversion monitoring consisted of
- Email integration with all of the significant e-mail autoresponder systems
- Repayment processing capacities within ClickFunnels
- ClickFunnels is constantly adjusting and also updating to the times
- There is always support offered (whether live or not).
- Incredibly energetic Facebook Team Area.
- Free 14-Day Trial – enables you to attempt it take the chance of complimentary.
- As awesome as ClickFunnels is, it absolutely is not an inexpensive service and requires a continuous membership to make use of
- Support isn't always the fastest and could extract from 1 minute to 24-HOUR relying on the issue.
ClickFunnels vs. Everybody Else.
Many individuals ask just how ClickFunnels as compares to other touchdown page builders such as Leadpages, Unbounce, as well as Infusionsoft.
Generally it's not really a fair contrast due to the fact that each of these devices stands out is one location or the various other.
The graph above provides a complete evaluation – however I'll highlight several of the major contrasts listed below.
ClickFunnels vs Leadpages
Prior to ClickFunnels, Leadpages was the huge pet.
Leadpages is merely a lead capture software – nothing even more. You could create landing pages, lead boxes, accumulate leads … that's virtually it. Additionally, the Leadpages layouts are likewise restricted on personalization.
ClickFunnels is far more flexible – it's a lot easier to use as well as does so much more than develop lead capture web pages.
Simply put, Leadpages is truly just a landing web page building contractor, while ClickFunnels is focused around constructing very incorporated funnels.
ClickFunnels vs Infusionsoft
Infusionsoft is not a touchdown web page or sales web page home builder. It has some of that capability built it, but that's not what it's recognized for.
At it's core, Infusionsoft is a CRM system – one that allows you to handle your entire consumer data source. ClickFunnels has this capacity with Actionetics, however it's not virtually as progressed as Infusionsoft.
Infusionsoft is additionally extremely expensive and forces every brand-new consumer to pay $2000 for a necessary kickstart coaching package just to find out how to make use of the complicated system (which is infamously hard to make use of).
ClickFunnels Associate Program
There are two main courses people decrease as ClickFunnels users.
Those that decide to utilize the device for their company – in hopes of eventually attain both Comma Club (over $1M in revenue).
And also those that have an interest in earning passive earnings as a ClickFunnels Associate as well as winning the Dream Auto Competition (where they pay $500/$1000 in the direction of your dream automobile if you reach 100/200 active month-to-month signups, specifically).
With a whopping 40% month-to-month reoccuring compensation, ClickFunnels quickly has one of the greatest affiliate programs of any type of system around.
That's right – you make money a recurring 40% compensation on every associate signup you make with the ClickFunnels Affiliate Program. Yet, what does that really relate to?
The standard plan is a $97/month financial investment and the Etison Collection plan is a $297/month financial investment. consequently you make $38.80 each basic plan and $118.80 per Etison Suite strategy … every single month!
On average, every 100 signups will certainly bring in $4000/month in affiliate payments (basically depending upon the number of Etison Plan customers are in there).
Click on this link to read more concerning coming to be a ClickFunnels Associate.
All-time Low Line
ClickFunnels is hands down the greatest system if you are seeking to easily construct high transforming sales funnels.
Since it was developed from the ground up to be the very best sales funnel contractor, it vanquishes every one of the competitors in that regard.
On the surface, it may not be the least expensive item out there – yet if you use it to its full capacity, your business will certainly become a lot more lucrative and you will certainly conserve cash from not needing to utilize other tools. Bigcommerce Austin Downtown
If you've reviewed this much right into my ClickFunnels Review, I advise you see on your own with a Free 14-Day Trial here.


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The journey of Aesthete ALBA starts in the hemp fields in Shanxi, China.
Hemp is a resistant crop and can be grown without the use of pesticides, herbicides or fertilizers and thus our hemp is grown in this ecological manner. The hemp is then partially retted and dried. The resulting Hemp straw is then mechanically peeled and goes through a highly engineered purification plant that ensures that the environment will not be impacted in the process of degumming the hemp stalks. Then, the fibres are carded and separated and spun and last, woven with silk threads made in traditional manner. Our suppliers textiles are exclusively coloured with reactive dyes, in accordance with the demands of GOTS (Global Organic Textile Standard). Dyeing and finishing is fashioned after the GOTS guidelines by a GOTS certified unit.
Our textile supplier is a member of the Fair Wear Foundation. This means that the entire value chain is audited and approved by a third party audit, ensuring that all labour conditions are living up to healthy industry standards. All partners of our supplier is also certified by certified by IMO, a Swiss Institute, in accordance with GOTS.
Read more about our hemp textile supplier here LINK TIL ANDEN SIDE KUN OM HAMP/SILKE HEMPAGE
Our fabric is then shipped to our supplier in Germany and then to Latvia in recycled packaging materials, where our manufacturer is ready to create wonders.
Our manufacturer is based in Liepaja, Latvia. The small company is owned by Tatiana, who used to own a lamp shop, but in the same building, created a new business over 15 years ago when she was forced out of business by larger companies in the same area. The sewing room is therefor filled with ornamental chandeliers and lamps. The decoration is otherwise modest, and the exterior is not flashy and needs a name sign – why we where a little sceptic when we arrived. The working conditions are good and the atmosphere is easy. The employees teas each other in a peculiar Latvian good hearted fashion.
Read everything about the seamstresses working conditions in our Q&A based on our manufacturers CSR (Corporate Social Responsibility)
Get to know one of the women at Daretta in this personal interview with a seamstress called……. LINK
If your Aesthete is an ALBA DECO then beautiful lace made from organic cotton (GOTS) is sewn into the garment. The end lace product is not GOTS certified because it has gone through a process post delivery at our supplier. Even though the manufacturer uses non-toxic production techniques, ensuring that no chemicals are used in the process, they are a small family run company without the financial means to get a certification body to verify the clean process.
Read more about our lace supplier here LINK


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Set Sail for KanColle, 2nd Fleet Part 2
And we're back today with the second part of our KanColle card introduction! This time, we're focusing mainly on the cards in red and green, so those of you who are looking to play with these colors, you're in for a treat.
No lousy puns this time, I promise. Let's get right to the cards!
Cards Introduction
KC/S31-E061 "Tea Time" Kongo
The first of the Kongo-class Battleships returns in this booster pack! "Tea Time" Kongo offers players a mix of offense of utility with its effect. If there are 2 or more other Fleet Girls on the stage, it gets 1000 power! This means it has a base power of 10500, not counting other supports – 500 higher than most level 3 characters!
Upon entering the stage, the player may retrieve a Fleet Girl from their waiting room as well. There are a variety of ways to take advantage of a retrieval, such as picking up Backups, taking back key combo cards, or playing out more characters to fulfil "Tea Time" Kongo's power boost.
This card also has -1 level in your hand when you have 6 or more Climax cards in your waiting room. This would mean that the ideal time to use this is when you are at level 2 and close to refresh! Prepare yourself for the next few turns by retrieving other key level 3 cards!
KC/S31-E034 Glorious First Carrier Division, Kaga
Similar to "Tea Time" Kongo, this card has a lower base attack, but gains attack for every other Fleet Girl on your field, bringing it up to a staggering 11500 power before support! It even comes with an ability that helps the player fulfil this condition.
When Glorious First Carrier Division, Kaga enters the stage, you can choose any Fleet Girl from your clock and place it in any position on the field! This sounds like a good enough effect already – summoning one card and getting another for free? Talk about value! – but upon closer inspection, its actually bordering on overpowered – you don't have to pay any costs associated with summoning that character! This means that you can essentially put 2 level 3 characters on the field for the low, low cost of just 2 stocks!
Protip: Put a level 3 character in your clock during your own clock phase if there's nothing good to summon that's already in your clock, then use Glorious First Carrier Division, Kaga to pull it out for free!
KC/S31-E065 Light Cruiser Who Takes Care of Sister Ships, Tatsuta
While level 3 cards help you close out a game, the true backbone of a deck comes from the level 0 and level 1 characters, and this card is a perfect fit for that role. As a level 1 character card without cost boasting 5500 power and a positive effect that further increases its power by 1000, Light Cruiser Who Takes Care of Sister Ships, Tatsuta already outsizes most of the cards of her class. One would expect a pretty hefty drawback considering all of this, but what's surprising is that the drawback isn't all that terrible.
This card gets -1 level when it is on the field, meaning that the opponent can side attack this card with no penalty to their soul damage at all. This means the opponent can preserve his characters, and block a slot that would otherwise be open if they used a character with lower power to attack it. This also means that this card is susceptible to effects that target level 0 cards, and level 0 cards that can reverse same-level opponents if they are reversed in battle.
While it does have its demerits, this card's strengths definitely outweigh its weaknesses. Definitely play this if you're playing a red deck, or are splashing red into your deck!
KC/S31-E044 10th Ayanami-class Destroyer, Ushio-Kai
An interesting new take on the aforementioned "reverse same-level opponents" effects, this card instead sends the opponent's level 0 or lower card into the clock when it is reversed. While the uses of this card is rather niche, it can still make for some interesting plays… especially if you take a look at two of the above cards, Glorious First Carrier Division, Kaga and Light Cruiser Who Takes Care of Sister Ships, Tatsuta.
Using this strategically against Glorious First Carrier Division, Kaga will allow you to prevent your opponent from calling out the top card of his or her clock. Against Light Cruiser Who Takes Care of Sister Ships, Tatsuta, as it is considered a level 0 on the field, you can easily remove a high-powered threat that you may otherwise be unable to overpower.
While the use is specific and might not really work out all of the time, if the stars align, you could potentially set your opponent back quite a bit. Besides, it's one of the most efficient ways to take down high-powered level 0s, so you can put this card in anyway. It has Clock Shift, too, which means you can always put it to the clock, then shift it back to your hand if the situation calls for it.
Sample Deck List
Wow, looking at that Glorious First Carrier Division, Kaga and that magnificent effect is getting my brain juices flowing… I'm definitely updating my deck with it. Maybe in an Aircraft Carrier deck…?
Anyway, here's a deck built from the cards which I have introduced in the article.
Don't forget to grab some booster packs of KanColle, 2nd Fleet this weekend at your local stores!
The Writer
The Wandering Columnist
An avid card gamer who dabbles a little in every card game he can get his hands on. Considers weakness a sin. Thinks that the weak ones should just go home.
Weiss Schwarz Weekly Column
Weiss Schwarz Weekly Columnn is a column written by your friendly Bushiroad staff, to provide you insight, tips and advice to become a better Weiss Schwarz Meister. You can look forward to deck tech, card review and event coverage in this column. Weekly updates are available every Wednesday.
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Admedia.com sold at auction last week for $50,000 USD, or £31,342. The domain would be perfect for a web advertisement agency, especially one specializing in multimedia ads. Other sales of note include: beyondcars.com- $3,500 onsetcorporation.com- $3,500 newsgroup.eu- €3,000 goodmin.com – €2,700 internetwerbung.com- €2,500 widow.co.uk- £2,000 heartburn.co.nz- $1,975 USD Source | …
September, 2009
28 September
Admedia.com sells for $50,000
25 September
Premium .cm auctions fall through
Earlier this month, a number of .cm domains sold for very high prices at auction. This includes sex.cm for $51,300 and free.cm for $17,800. In an apparent lack of confidence for the .cm extension, many buyers in these domain auctions have backed out. As a result, a decent number of …
22 September
Jets.com sells for $375,000
Whether you fly in one on vacation, physically fly one yourself, or are rich enough to own one, jets are a popular method of transportation. Keeping that in mind, it's not a surprise that jets.com sold today for $375,000 USD, or £228,952. Also of note is the sale of tradetracker.com …
22 September
Gangsters.com auction ends at $16,100- Could it have sold for more?
After 30 bids and 7 days, gangsters.com has sold for $16,100 USD on eBay. While the seller did meet his reserve price, could he have gotten more for the name? In short, yes. As I've mentioned before, eBay is not a good place to buy or sell a domain. Names …
16 September
Domain auction recap
Gangsters.com is still at $6,800 on eBay, but there are still 5 days left to place a bid. Perhaps prospective buyers don't feel comfortable using eBay? There have been no significant sales in the last two days. A number of smaller sales have occurred, however: tradingadvantage.com- $9,000 anchoragehotel.com- $7,000 siopa.com- …
15 September
Hotel-reservation.com sells for $208,000
Domains containing hyphens generally don't sell for much, but the exception today is hotel-reservation.com, which sold at auction last week for £125,525, or $208,000 USD. Hotels have always been a hot niche. A number of other big sales have also taken place as of late, including XP.com for $99,000, 34.com …
14 September
Gangsters.com up for auction on eBay
Whether they're in a movie, a history book, or standing on the street corner, gangsters are an important part of American society. Domainers can now own a piece of this American legacy with the auctioning of gangsters.com on eBay. As of this post, the auction is at $6,800 USD with …
11 September
MillionaireDating.com sells for $15,000
Are you a gold digger looking for money? You might be able to find some soon on MillionaireDating.com, which just sold for £8,979 ($15,000 USD) at auction to a private buyer. Other recent sales: rentersinsurance.net- $8,240.00 discountloans.com- $3,950.00 onlineaccountingdegrees.com- $3,400.00 simplyjobs.com- $2,950.00 onlinepsychologydegrees.com- $2,500.00 softwarecareers.com- $1,650.00 montrealvacations.com- $1,450.00 datingideas.com- $1,210.00 …
10 September
Casino.mobi sells for $135,000
One of the largest .mobi sales ever, casino.mobi has sold for $135,000 USD, or £81,667, to Infomeda Ltd. The name will be used as an online casino portal and will include features like a database of gaming establishments and casino reviews. Other notable sales this week include: bestprices.com- $81,000 wellnesshotels.com- …
4 September
More .cm domains sell at auction
The end of the week is finally here, but that hasn't stopped a number of premium .cm domains from selling. The top seller is freeporn.cm, which netted £8,397, or $13,700. Passion.cm also sold for $3,625 and webcams.cm for $2,585. Other notable auctions include: tube.cm- $8,700 cancer.cm- $7,200 28.cm- $6,100 web.cm- …


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Favorite Things Giveaway
Hi Friends! Today… I feel like Oprah. Because I am getting to giveaway one of my favorite things. Check out this amazing giveaway!
You know… Oprah's Favorite Things Show?
Where ladies in the audience collapsed to the floor after hearing they had just been given a new elliptical trainer, fancy pastries, Ugg boots, a digital tablet, or best of all a brand new car?
That's pretty much what's happening today. Minus the car.
Some of my favorite blog buddies have come together to offer a gi-normous giveaway we're calling the Favorite Things Giveaway.
Fifteen bloggers (including me) have selected a favorite item to share with you today. You can enter my giveaway here, then hop over to the other blogs and enter all the Favorite Things Giveaways… Think of the possibilities!
So pull out your smelling salts, because I'm about to share one of my favorite things. The new Keurig 2.0 K550.
(Fire works, crashing cymbals!)
Do you know how many coffee makers we have gone through and owned?
Quite a few. Quite. A. Few.
We have a big fancy espresso maker. A french press coffee maker. A regular full-pot coffee maker. A back-up full-pot coffee maker. And then the Keurig for me, because I only want one hot cup of joe at a time. A that is just the current count.
Well, the Keurig 2.0 has eliminated the need for all of these (except maybe my big fancy espresso maker that looks pretty sitting on my counter top) because it allows me to make a carafe of coffee or a single k-cup with the same machine. Plus I have endless choices of coffee, tea, and iced beverages with all the K-cup brands available today.
Here's a little more on the Keurig 2.0 K550…
Retail Value $199.99
Best-in-class single and multi-serve brewing system featuring:
• Extra Large 80 oz Water Reservoir
• Large Color Touch Display
• Programmable Clock
• Hot Water on Demand
• Customizable Night-Light in Water Reservoir
• Strength Control
• Water Filter and Cartridge
• Starter Carafe Included
• 6 K-Cup® packs and 4 K‑Carafe™ packs
See? I knew you would love it!
To Enter: Follow the prompts in the automated entry form below. For US residents only.
Now use these links to enter ALL the other "Favorite Things Giveaways" happening this week!
Wine & Glue | Crazy for Crust | Very Culinary | Reluctant Entertainer | Lemons for Lulu | Recipe Girl | Aggie's Kitchen | Barefeet in the Kitchen | Something Swanky | Kitchen Meets Girl | Heather's French Press | Mom On Timeout | Glorious Treats | Foodie Crush
Leave a Reply
23 comments on "Favorite Things Giveaway"
great giveaway
Thanks so much for the chance. I think I may well have gained 10 pounds just looking at all of the beautiful recipes on the pins.
Great Giveaway. Maybe this time I will win! Happy Thanksgiving to you and your family!
Thanks so much for this great opportunity.
If you make a mistake on any entry – go back and fix it by clicking the "edit" word and you will be able to fix it. I had to do that myself for the pin!! I hope I did it right the second time!! HAHA
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Thank you for this wonderful giveaway opportunity
Thank you for this – I have wanted a one of these for a long time – got my fingers crossed :-)
Your recipes are great and now the chance to win a prize is wonderful!
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Awesome giveaway!
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Join us at one of our fabulous weekend retreats in Annapolis, Ocean City, MD, or Dewey, DE. We have been hosting crops for 14 years and have picked the best venues to help you make your weekends memorable, productive, creative and fun. Our prices range from $119 to $219 depending on the venue and depending on if you want meals or not. Click on the "Retreats" section on the left for more info.
And of course, join us at our bargain blowout Yardsale in Annapolis! We now host it every SPRING and it includes over 50 tables of scrapping and stamping supplies from stores, reps, and ladies with way too much stuff! Come make an offer!
An amazing weekend with your cropping buddies in a relaxed elegant atmosphere with that "pampered getaway feel". How do we do that?
Spring Scrapbook Yardsale APRIL 19, 2020 CANCELLED
October 22-25, 2020 Ocean City, Maryland Registration opens April 20th
January 7-10, 2021 Annapolis, Maryland
January 15-18, 2021 (MLK) Annapolis, Maryland
March 4-7,2021 Ocean City, Maryland
Spring Scrapbook Yardsale APRIL 18, 2021
November 2021 Retreat TBD
January 14-17, 2022 (MLK) Annapolis, MD
January 21-24, 2022 Annapolis, MD
Enjoy one of our classes at our weekend retreats!!


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May 11, 2018
Henrik Stenson
Ponte Vedra Beach, Florida
Talk about the way you fought back after 11.
HENRIK STENSON: I only made 8. (Laughter.) Yeah, I was looking for a cannon to shoot me back to Orlando. Couldn't find one, so I thought I'd better stay and hang around. Yeah, it was nice to make birdie obviously on 12 and 14. That kind of made some of the steam disappear. And then another birdie on 16. I hit two good shots in there and close call for eagle, and at least by then we were somewhat back in the ballgame.
So no. Good remarks for fighting, and I had one or two chances coming in, as well, so yeah, potentially could have been a shot better, but it was one or two good saves, as well. So all in all, I don't think I deserved much better than I played.
(No Microphone.)
HENRIK STENSON: Yeah, or you're 5-under and you finish with one. I don't know, what is the most fun? It's never fun.
The third shot at 11, did you miss it by that much or what were you trying to do there?
HENRIK STENSON: Yeah. Yeah.
Hit it that bad?
HENRIK STENSON: Yeah, it was a lot of things before, I would say, on where to try and land it and how to try to land it there, and there was some discussions that obviously didn't work out the way I wanted them to work out, and then the execution that followed was kind of partly a result of that. I'm always the one holding the club, but it was a bit unclear or un-clarity on what we were trying to do, I think. Uncommitted swings and uncommitted shots can sometimes be a bit poor.
Were you between clubs at all?
HENRIK STENSON: I was between a lot of things, but we'll leave that discussion now. I think the end result was 8. I was a big part of that, and we came back and finished decent. So, yeah, looking forward -- we're going to be a long ways behind, I guess. A little surprised that we're playing a golf course this soft and the greens not a little bit quicker, as well, so I think that's why the scores are so good. We know it can change quite a lot over the weekend, so some wind and no water, I guess it will be a different golf course come Sunday, but as of now it's been very scorable.
(No Microphone.)
HENRIK STENSON: Oh, yeah. He's made some magician-like up-and-downs throughout these first couple days. Obviously full of confidence coming in from the win last week. Hit some beautiful tee shots and he's hit some poor iron shots here and there, but then backed it up with some amazing recovery shots, and his putting has been spotless. He's been rolling it really, really well. I don't know what the stats say. I was actually curious to see that myself, how much he's gained on his short game and putting this week.
Have you ever tried this aim point?
HENRIK STENSON: Yeah, a little bit. A little bit.
Do you like it?
HENRIK STENSON: Well, obviously I'm not doing it, so it's not the way that I read greens, but there's a lot of players doing it and the other ones that feel it's beneficial and they keep on doing it. I think it's, it kind of depends on if you want to be someone who calculates what you're doing completely or if you want to be down more to feel and/or somewhat in between, so everyone kind of finds their own way of doing things.
Is it just you don't want to be holding your fingers up like this?
HENRIK STENSON: No, when you got too much break, I only got five fingers, so that's no fun. That's a big problem.
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See another photo below:


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Four Seasons is a beautiful stone built holiday rental home in the Cevennes region of Southern France. The house is available to rent from October to April each year. The position of the house is amazing. It sits on a hillside with panoramic views over the Cevennes mountains. The house is built in the grounds of a former Monastery which has stood on this site for over 900 years. The Monastery has been lovingly restored and now operates as a holiday centre. There is an on-site restaurant (which has an excellent reputation in the local area) and a large heated swimming pool. This rural holiday home is located 20 km north of the large town of Alès, 30 km from the historic town of Uzès and 50 mins drive from Nimes and Avignon. There is a TGV train station in both Nimes and Avignon, as well as local airports with low cost flights to the UK. If you are searching for peace and quiet, then this holiday home is the perfect spot for a relaxing family holiday.
The Cevennes is without a doubt one of the most beautiful and unspoiled areas of France. This stone built holiday home can be rented from is available from €700 to €1555 per week. The holiday home comes with a large open plan living room, 2/3 bedrooms, fitted kitchen and a bathroom with one of the best views in France.
The holiday home is laid out all on one level and comprises 110m2 of living space. You enter into the kitchen. This kitchen is simply equipped with an electric oven and hob, fridge and plenty of storage space. The kitchen leads into the main living room. There is a large dining area, with a table and chairs that can seat 6 people. Next to the dining area there is the lounge, which comes with a sofa and armchairs. A set of patio doors provide amazing views over the mountains and valleys.
There are 2 bedrooms. Bedroom 1 comes with a double bed and wardrobe. Bedroom 2 is fitted with twin beds. A third bedroom can be created (if required) by moving the furniture from the lounge into the main living room and moving the dining table closer to the kitchen. The Owner can install an additional beds in this room.
The bathroom contains a full size bath and overhead shower, wash basin and toilet. The view you get through the window as you stand in the shower is simply amazing. You can see for miles (with total privacy!!).
Outside: this stone cottage comes with a nice terrace area at the back of the house, with lovely views. The terrace is located in a sunny spot and it is the perfect place to enjoy a morning coffee or glass of wine in the evening. The main monastery has a heated swimming pool which you are able to use (April through to October). The surrounding hillside provides total peace and quiet and you will see plenty of birds of prey and wildlife.
The weekly rental prices includes the linen, towels, end of stay cleaning and full use of all the facilities at the nearby Monastery. In addition to the rental price, guests at the Four Seasons are required to use the on-site restaurant 5 nights a week. Trust me, this is not a hardship at all!! The meals cost €20 per head (including wine) and it is very good quality. The rationale of the Owner is that asking guests to take up the half-board offer enables him to employ a high quality chef full-time. 5 evening meals costs €169 per person (€113 for children).
Last visited: Jan 2019. This beautiful hill-top holiday rental home in Southern France is the perfect spot if you are looking for a quiet and peaceful family holiday in rural France. It is perfect for children - the swimming pool will keep them entertained and there is a fabulous tree-climbing centre just 500m away. Other excursions include canoeing in the nearby river, taking in the markets at the nearby villages of Barjac and Lussan and visiting the historical towns of Anduze and Uzés. The Mediterranean beaches are 1 hour 15 mins drive. No matter what you do on your holiday though, you will never forget the stunning views first thing in the morning and at sunset!
Please enter the message you'd like to send to Four Seasons rental homes in Cevennes, France
|Tariff name
|Valid from
|Valid til
|Early season
|Saturday, 09 May 2020
|Friday, 12 June 2020
|885.00€ Per week
|Early season
|Saturday, 22 August 2020
|Friday, 04 September 2020
|1,100.00€ Per week
|Early summer
|Saturday, 13 June 2020
|Friday, 26 June 2020
|1,100.00€ Per week
|High season
|Saturday, 27 June 2020
|Friday, 21 August 2020
|1,555.00€ Per week
|Low season
|Saturday, 07 September 2019
|Friday, 08 May 2020
|700.00€ Per week
|Low season
|Saturday, 05 September 2020
|Friday, 07 May 2021
|700.00€ Per week
The Four Seasons holiday rental home is located in the North-Western corner of the Gard department of France, bordering the Ardeche and Lozere departments. This area of France is collectively known as The Cevennes and it is classified as a French National Park. The surrounding area is largely unspoiled and provides breathtaking scenery.
The region first came to international prominence through the work of the Scottish writer, Robert Louis Stephenson. In 1879 he published his book "Travels with a Donkey in the Cévennes", in which he describes his journey through the region and his many stays at the local monasteries.
The local villages of Molieres-sur-Ceze has a population of around 1,500 people and is surrounded by dense forest and was a former mining village. Today the village is a popular place for holidaymakers looking to explore the local countryside on bike or on foot. The local area has some of the best cycling routes and hiling trails in France.
Popular local activities include canoeing in the local river (River Cèze) and an extensive tree-climbing centre which takes you through the canopy of the local forest. This is located just 500m from the house.
The nearest large town is Alès which is just a short drive away. Alès was historically a mining town, as well as an important centre for silk weaving. The town became an important refuge for French Protestants (Huguenots) during the 16th Century. The town contains a lot of shops, larger supermarkets, restaurants, banks, DIY stores and services for the region.
Nearby, you have some of the prettiest towns and villages in France. Uzès and Anduze are both 25 minutes away and nearby you will find the beautiful villages of Barjac, Lussan and La Rouque-sur-Cèze.
Check in after 16.00 on day of arrival. Check out before 10.00 on day of departure.
The Four Seasons holiday rental home is located 15 km north of Alès, 50km north-west of Nimes and 55km west of Avignon. The A9 and A75 motorways are both 1 hour drive.
The nearest airports are located at Nimes and Avignon (both 50 mins drive). Other local airports include:
Marseille (1 hour 30 mins)
Montpellier (1 hour 30 mins)
There is a TGV train station in both Avignon and Nimes. There are local rail connections from Nimes to Alès and a local bus service runs in between Alès and Molieres-sur-Ceze.
The booking terms for the Four Seasons holiday rental home, are as follows:
50% deposit to be paid at time of reservation. Balance to be paid 8 weeks prior to arrival. Rental prices include linen, towels, end of stay cleaning and full use of the swimming pool and facilities at the nearby Monastery.
Prices do not include the half-board supplement of 5 evening meals (€169 per person/€113 per children).
There are no reviews for this property yet.


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My name is Trevor Murray and I am a self published Children's Author with Authorhouse originally. When AuthorCentrix contacted me, I was skeptical to say the least. The hardest thing to do in today's world is to take risks and trust something other than what you are used to. I have never heard of them before, so I had to do my research. I looked into their website, and from there just did some digging. I was pleasantly surprised, so I jumped right on it. I called my investor friend for some insight, advice and financial support; and he was more than willing to comply.
I have had a very rewarding experience with AuthorCentrix already and our relationship is so early. I am confident to say that they will be representing me and my future book's from hereon forward. I really enjoy working with them; and what they have done with my book has only improved it in my eyes. They have groomed my book to become the best selling children's book that I know it is.


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A critical shortage of O-negative blood across Australia has sparked the latest Red Cross Blood Service appeal for donors to come forward. The blood service is urging people with O-negative blood to make a donation as its reserves dip to ...More »
Jump for your balance: study on falls among post-menopausal women
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NA2XSY(F) 8,7/15 kV PH; FT4/IEEE 1202
Power distribution in medium voltage.
StandardsInternational : FT4 IEEE1202 ; IEC 60228; IEC 60332-1; IEC 60502-2; IEC 60811-1-1; IEC 60811-1-2; UIC 895
National : NTP-IEC 60228; NTP-IEC 60502-2; SAE J-1127; UL 1581
Power distribution in medium voltage. As transformer feeders in substations. In power plants, industrial and operation installations, in residential areas and mining installations, in dry or wet locations.
1. Conductor: Compact stranded aluminium 1350, class 2.
2. Inner semi-conductor: Extruded.
3. Insulation: Cross linked polyethylene XLPE-TR (Tree retardant).
4. External semi-conductor: Extruded strippable.
These last three components extruded CV (continuous vulcanization) triple extrusion in dry cure process.
5. Screen: Copper wires + Copper tape (longitudinally watertight under and over screen).
6. Outer sheath: Anti-flame compound polyvinyl chloride PVC.
Main characteristics
Conductor temperature of 90ºC for normal operation, 130°C for emergency overload and 250°C for short circuit conditions. Longitudinally watertight between and over screen. Resistance to abrasion, moisture and sunlight. Resistance to combustible liquids and oils according to UIC 895 OR. Resistance to sulfuric acid according to SAE J1127 standard. Fire retardant.
Cross section:
95 mm2 and 300 mm2.
INDECO S.A. NA2XSY(F) 8,7/15 kV - Cross section - PH(Grounding conductor section) - Year - Sequential length.
Non returnable wooden reels.
Insulation: Natural.
Outer sheath: Black.
National standards
NTP-IEC 60228: Conductors of insulated cables.
NTP-IEC 60502-2: Power cables with extruded insulation and their accessories for rated voltages from 6 kV up to 30 kV.
International standards
IEC 60228: Conductors of insulated cables.
IEC 60502-2: Power cables with extruded insulation and their accessories for rated voltages from 6 kV up to 30 kV.
IEC 60332-1: Test for vertical flame propagation for a single insulated wire or cable.
IEC 60811-1-1: Measurement of thickness and overall dimensions - Test for determining the mechanical properties.
IEC 60811-1-2: Thermal ageing methods.
SAE J1127: Surface vehicle standard. Battery cable. Clause 6.7 (Fluid Compatibility) - Resistance to Sulfuric Acid.
UIC 895 OR: Technical specification for the supply of insulated electric cables for railway vehicles - Oil Resistant.
UL 1581 Section 1200 (Sunlight resistance): Reference standard for electrical wires, cables, and flexible cords - Carbon-Arc and Xenon-Arc Tests- Sunlight resistance.
|Construction characteristics
|Conductor material
|Material of the inner semi-conductor
|Insulating material
|Material of the external semi-conductor
|Extruded strippable
|Copper wire + copper tape
|Outer sheath
|Flame retardant PVC
|Sheath colour
|Electrical characteristics
|Rated Voltage Uo/U (Um)
|8.7/15 kV
|Impulse voltage
|Usage characteristics
|U.V resistance
|UL 1581 - Sunlight Resistance
|Longitudinal water tightness
|Flame retardant
|Fire retardant
|FT4 (C22.2 No. 0.3-01/4.11.4)
|Oil resistance
|Maximum operating temperature
|Overload maximum core temperature
|Short-circuit max. conductor temperature
|Specific characteristics
|See all products
Products and services
Docs and info
Calculation of Current Condition Single-core M.V.
CALCULATION OF CURRENT CONDITION BASED ON NTP-IEC 60502-2 Annex B
Maximum conductor temperature: 90°C.
Ambient air temperature : 30°C.
Ground temperature : 20°C.
Depth of laying : 0,8 m.
Thermal resistivity of soil : 1,5 K.m/W.
Screens bonded at both ends.


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|earnest money
Deposit in the form of cash or a note, given to a seller by a buyer as good faith assurance that the buyer intends to go through with the purchase of a property.
The right one party has in regard to the property of another, such as the right of a public utility company to lay lines.
|Equal Credit Opportunity Act
A federal law prohibiting lenders and other creditors from discrimination based on race, color, sex, religion, national origin, age, marital status, receipt of public assistance or because an applicant has exercised his or her rights under the Consumer Credit Protection Act.
The value of a property beyond any liens against it. Also referred to as owner's interest.
|escape clause
A provision allowing one party or more to cancel all or part of the contract if certain events fail to happen, such as the ability of the buyer to obtain financing within a specified period.
Money placed with a third party for safekeeping either for final closing on a property or for payment of taxes and insurance throughout the year.


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Vegan English Muffins
You can get vegan English muffins easily enough in most supermarkets, but it is fun to learn to make your
You can get vegan English muffins easily enough in most supermarkets, but it is fun to learn to make your
Love forest fruits? Love chocolate? I'm right with you. Combining these two great ingredients is something I've wanted to try
To make the Vegan Tenders: Ingredients: For the Tenders: ½ 400g block (200g) firm tofu, drained 100g (3/4 cup) vital
read more Vegan Tenders with Kale and Apple Slaw and Homemade Fries
Pilau is a tantalising rice dish that is cooked in with stock and, in our case, vegetables. These days a
With the summer comes the desire for light and delicious chilled puddings. Minimum fuss and maximum taste are a necessity
read more Simple Vegan Chocolate and Hazelnut Butter Pudding
This time of year brings a need for lighter meals and simpler eating. For the most part, big, hearty meals
Shops are now starting to stock some pasties for the vegan, which is great news. Ginsters have produced a vegan
One of my first full time jobs was in Dunkin Donuts, back in 1994. I was nineteen years old and
This is, as the name suggests, an easy butternut squash curry that you can knock up any night of the
This vegan tart has a real Mediterranean flavour and uses fennel and aubergine as its main vegetables, with the addition
read more Roasted Aubergine, Fennel and Tomato Tart with Pea Pesto


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October 31, 2018 | Are Maxime Bernier and The People's Party Gaining Traction?
- Spencer Fernando – Stats Canada Gathering Your Financial Data
October 7, 2016 | Is It Time For Canada to Change Immigration Policy?
- Harvey Oberfeld – How could changes be made without them being labeled "racist"?


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Go on it from Khrushchev's granddaughter: Melania Trump may be the autocrat's wife that is perfect
There are lots of institutions of democracy that US president Donald Trump has tried to undermine during their limited time in workplace, like the judiciary therefore the separate press. He could be regulating by Twitter and also by decree, such as the budding autocrat he is.
As a former soviet, i recognize these symbols of creeping authoritarianism.
A primary post-Soviet "tsar" of Russian democracy, Boris Yeltsin additionally chaotically ruled by decree, arguing that communists would undermine him and painting himself because the lone hero associated with the brand brand brand new Russia.


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Hal Elrod Shares The Miracle Morning® on the Sacramento & Company TV Show!
Tuesday, May, 24th, 2011 at 4:06 am by YoPalHal
Categories: Uncategorized, Videos, Videos-Hals Faves Tags: early rising, hal elrod, how to wake up early, miracle morning, morning motivation, the miracle morning, waking up early, yo pal hal
The Sacramento & Company morning show brought Hal Elrod back (for the 2nd time) to inspire & empower their viewers with The Not-So-Obvious Secret Guaranteed To Change Your Entire Life… (Before 8am!) known as The Miracle Morning®… After you watch the video, please join the conversation and leave YOUR comment down below! =)


text: Welcome new Brighton Chamber member Dog E. Woggy's K-9 Playtime! Dog E. Woggy's K9 Playtime is a locally-owned, cage-free fun center designed specifically for our best friends. Dog E.'s is Rochester's PREMIER facility with 100% interactive human/canine play, MULTIPLE hygienic rubber-floored playrooms, SECURE OUTDOOR play AND potty area, toys, dog beds, couches and love! Visit http://www.dogewoggys.com for more details.


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Does your canine shred any toy you give them within days, hours, and even minutes? Don't try to second-guess your dog's power to destroy when it comes to selecting the best toys for them. That potent mixture of boredom, willpower and determination in a Labrador could be destructive so make certain the toys you decide on are greater than robust enough to face up to heavy chewing.
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Very often, people tell me how their canine like one explicit thing and doesn't like another. I am a dog coach, my job is to vary dog habits. So, let me tell you a secret… you CAN teach your canine to love and even love a toy he often would not.
Realistic squeaky dog toys Systems – Where To Go
Human Toys: Human toys are unsafe for canine in many points and you need to be sure that to play with your dog earlier than buying. The toy additionally makes a wide range of distinctive sounds and squeaks that make it slightly out of the extraordinary in comparison with many different squeaker toys.
KONG Rubber Canine Toy originates from a renowned organization KONG and adds some fashionable alternatives for canine playing. It's prepared by all greatest natural traditional rubber which is sturdy and flexible. KONG Rubber Canine Toy is delicate on dog's mouth and like different plastic flyers however can not crash and don't damage your puppy's mouth.
In this article, we'll find out about what indestructible toys are and why they seem to be a good option for Labradors. We'll additionally focus on a number of the best indestructible dog toys, including balls, bones, chew toys, squeaky toys, plush toys, rope toys, Frisbees and stuffable toys.
Only toy my border x hasn't managed to destroy in 5 years is a ball from Orvis. It was £9 however price every penny. Had it three months and never a mark on the ball itself. Although she has pulled the logo off but it surely's not detrimental. Excessive Kong lasted lower than five minutes earlier than chunks got here off. Likewise nylon bones do not final or every other robust toy we have now tried. She simply loves to chew.
Perfect fetch toy? Verify. Lifetime sturdiness guarantee? Test. Easily washable? Examine. Usable in water? Test. The all-goal Dawg-Nut is a perfect donut-formed fetch toy for active canine and it is durable sufficient to face as much as aggressive chewers.
Though the Chew Toy is a sturdy toy, it may be damaged by a decided chewer. So, always you must oversee your dog when it begins a recreation with KONG Rubber Chew toy. Also squeaky , this toy is interactive. I mean, as they bounce, the toy squeaks, soar once more, and the toy squeaks once more. And it's already evident that canine love playing with interactive toys.
If your massive canine digs tug-of-struggle matches, Goughnuts' TuG Interactive Giant Dog Toy can take their playtime to the next stage. Regardless of the motive behind the noise, it's very natural on your pooch to love their squeakiest, loudest toys, even when their hoomans don't.
Giving your canine a new toy is an exercise in natural selection. Irrespective of how cute or expensive it's, there's some likelihood that your pup will ignore the new plaything or quickly tear it to shreds, both smartdogstuff manner leaving it for useless. Right here we current the survivors: the toys that our pups have verified to be good for hours, and even years, of play that is partaking, ferocious, and cute.