text:
TV Towne carries the mattress brands shown below. Call store first to confirm availability.
Helping families get a good night sleep since 1938! Restonic has been committed to supporting your nights for healthier mornings ... See Restonic models »
|Store Name
|TV Towne
|TV Towne
|Walla Walla
|TV Towne
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Remotix QC for Linux repository
.deb repo
We have created own repository for Remotix QC for Ubuntu/Debian. Also works with Deepin and most of Debian-based distributions.
Please use the following commands to add our public key to your keyring and add repo url to the
sudo apt-key adv --keyserver keyserver.ubuntu.com --recv-keys A69489B9FBB00868
sudo add-apt-repository "deb [arch=amd64] https://linux.remotix.com/debs/ <codename> non-free"
Replace the
<codename> with your release name, like "bionic" or "wheezy".
Then run
sudo apt update and
sudo apt install remotixqc.
Looking for Raspberry Pi repository?
- Add our GPG Key to your Raspbian:
sudo apt-key adv --keyserver keyserver.ubuntu.com --recv-keys A69489B9FBB00868
- Run the following command:
sudo sh -c 'echo "deb https://linux.remotix.com/rpi-debs/ buster non-free" > /etc/apt/sources.list.d/remotix.list'
Raspberry Pi 3 and 4 with Raspbian Buster are supported right now.
.rpm repo
In order to install Remotix QC on RHEL/CentOS/Fedora, you need to create a file
containing the following strings:
name=Remotix QC Repository
After the file was created, please run
sudo yum update and
sudo yum install remotixqc.
Please note: CentOS 8 is not supported yet.

subset: commoncrawl


text:
Top 6 Worst Breakfast Foods & Healthy Alternatives for Nutrition & Weight Loss
♥ Start Your Two Week Free Trail
♥ Help Support This Channel
♥ Subscribe To Our Podcast
Top 6 Worst #BreakfastFoods & #HealthyAlternatives for Nutrition & #WeightLoss
Starting breakfast with the wrongs foods can set you up for being tired, run down, low energy and contribute to weight gain. Here are the foods you want to avoid that can cause low blood sugar and hunger and good alternatives that will keep your energy up and help you lose weight.
Official Corrina Rachel Psychetruth Playlist
Featuring Corrina Rachel
This video was produced by Psychetruth
Music by
Jimmy Gelhaar
© Copyright 2011 Target Public Media LLC. All Rights Reserved.


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Sex Offenders in one Texas town will have to put signs in their yards identifying themselves as a sex offender.Continue Reading »
Sex Offenders in one Texas town will have to put signs in their yards identifying themselves as a sex offender.Continue Reading »
A Lee County jury has deliberated on the case of a high school student charged with the sexual assault of a classmate.Continue Reading »
Columbus Police are asking for the public's help in finding two men who robbed the Marathon gas station on the 2600 block of the Manchester Expy.Continue Reading »
Georgia Secretary of State Brian Kemp is pushing a new initiative to recruit veterans to work at the polls. Election officials around Georgia are encouraged to hire veterans to work at the polls as record numbers are expectedContinue Reading »
Christmas officially arrives in Phenix City this week as Santa comes to town during the annual Christmas Carnival. It all happens Thursday, Dec. 10 at Moon Lake in Idle Hour Park.Continue Reading »
Shaw High School is working hard this holiday season to help give back to the community, and to one of their own. Damion Alexander, a student with special needs who attends Shaw, recently lost his home in aContinue Reading »
It's a wedding video that has gone viral, a Pascagoula youth pastor breaking down in tears at his wedding. You tend to see brides crying on their wedding day, but in this case, the groom couldn't hold backContinue Reading »
Shopping malls are full of people purchasing gifts but more and more are choosing to do their shopping online. The Better Business Bureau in Columbus says scammers are taking advantage.Continue Reading »
10-year-old Sean Stewart of Natchitoches, LA has one big wish for Christmas this year – he hopes to receive 1,000 Christmas cards.Continue Reading »
A New York girl who lost her family in a fatal house fire two years ago has just one wish this holiday season: to receive Christmas cards. Safyre Terry is the sole survivor of a fire officialsContinue Reading »
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- This event has passed.
Feed the Birds this Winter
January 25 @ 10:00 am - 12:00 pm
Events Navigation
Learn about the bird species that visit our feeders during the winter months, what foods they eat, and just how simple it can be to bring them to your own feeders during this interactive program. Make a pine-cone peanut butter feeder to take home.
Fun for all ages
Time: 10 a.m. – Noon
Cost: $5 per person. Children under two are FREE!
Location: Oakwoods Metropark, Nature Center – Map Me
- Phone: (734) 782-3956
A Metroparks vehicle pass is required to enter any Metropark.


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- 2 beds
- 2 baths
- $5,500 price
- 1055925 listing id
- Square Feet: 1,073 sqft
- Year Built: 2006
- Neighborhood: Clinton
HI FLOOR FURNISHED (avail unfurnished) 2 Bedroom 2 Bathroom Luxury Condo! 1 YEAR Lease minimum. Amazing Space, Open Kitchen, Floor to Ceiling Windows and Panoramic Views from the East River & Central Park to the Hudson River and the George Washington Bridge! Two In-wall Ipod Docking Station, Speakers throughout the entire unit, 52" Sony Flatscreen with 5.1 In-wall Induction Speaker System & Custom Yamaha Remote System, Flatscreen TV in both bedrooms, Two Queensize Beds, Built Out Closets, Sleek Furnishings, Dining for Six, Magnificent Bathrooms, Deep Cast Iron Soaking Tub. 24hr Concierge, Parking, 8,000sf Fitness Center with a POOL, Jacuzzi, Steam & Sauna Rooms, Cinema Room and even FREE DAILY BREAKFAST!! Near major transportation.
Related Listings
1 Pictures
Available December 15th, 2019Renovated split 2 bedroom 2 bath with terrace....Chef's Kitchen with all new Stainless Steel Appliances, new hardwood floors, very generous closet space, northern and southern exposuresThe Colonnade is a 24/7 doorman condominium. The building has wonderful amenities; ,...
Listing ID 3986137
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Courtesy of: Douglas Elliman Rental Center
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No fee! Beautiful and spacious - newly-renovated 2 bedroom / 2 bath apartment with a southern exposure. Spacious and bright with modern renovations. King-size bedrooms and large living area great for 3 bed shares. Building Description: Park Towers South upper west side apartments illustrate...
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2 beds, 2 baths, 950 sqft, $5,500
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Courtesy of: Douglas Elliman 575 Madison Ave 3rd Fl.
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CYOF.Rare Opportunity and Spectacular views from every room. Handsome floor plan with great flow Chef Kitchen with top-of-the-line appliances Beautiful wooden flooring Big windows Amazing closet space (California Closets!) Beautiful finishes in both corner en-suite master bedroom and master...
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2 beds, 2 baths, 913 sqft, $5,600
Listing Agent: Kimberly Vieira
Courtesy of: Douglas Elliman 575 Madison Ave 3rd Fl.
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Gross rent $6,325.00This is a southwest corner 2 bedrooms 2 bathrooms with floor to ceiling windows that gets great light through the day. The apartment offers a beautiful open kitchen with space for bar stools. The apartment features high ceilings, walk-in closets in both bedrooms, oak floors,...
Listing ID 4007795
2 beds, 2 baths, 962 sqft, $5,798
Listing Agent: Omarli Layne
Courtesy of: Douglas Elliman 156 Montague
Courtesy of: Douglas Elliman 111 Fifth
Office Phone: 212.645.4040
Listing Agent: Karen Giaquinto
Updated: 29th March, 2020 9:34 PM.
350 West 42nd St New York, NY


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webmention.js v0.1.0 now on npm
Posted Wednesday, December 4 at 8:56 PM (4 months ago)
Due to popular demand, there is now an NPM package for webmention.js. So, if you use npm as part of your site JavaScript workflow, now you can theoretically use this.
Thanks to André Jaenisch for his incredibly generous help in getting this set up!
And, if you run into any trouble (or have any suggestions for improvement), please open an issue.
(Full disclosure: I have even more of no idea what I'm doing than usual.)


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Composition: Citicoline 250mg/ml
Availability of this product will assure once the Pharmacy partners is confirmed.
Neuciti 250mg Injection is used in the treatment of Alzheimer's disease, stroke, dementia in Parkinson's disease, age related memory loss and head injury.
Citicoline seems to increase a brain chemical called phosphatidylcholine. This brain chemical is important for brain function. Citicoline might also decrease brain tissue damage when the brain is injured..
Headache, Shivering, Blurred vision, Hallucination, Shortness of breath, Vertigo, Increased blood pressure, Diarrhoea, Chest pain, Allergic reaction, Decreased blood pressure, Nausea, Edema, Insomnia (difficulty in sleeping), Vomiting
(vial of 4 ml Injection)
(vial of 2 ml Injection)


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What is Phentermine?
Phentermine is possibly one of the earliest weight loss drugs there. It was made back in 1959. FDA approved Phentermine for therapy of obesity right after that.
Nevertheless, it wasn't up until 1990s that public ended up being a lot more informed regarding the feasible health risks of Phentermine-based diet tablets.
It was an instance of Fen-Phen supplement in 1997 that increased eyebrows amongst many, including FDA. It was found that 24 users of Fen-Phen had heart valve illness and right after that FDA got rid of Fen-Phen from the market.
That was a snapping point for Phentermine compound. Today Phentermine is managed substance nearly anywhere in the globe, featuring Noord-Holland Netherlands. This suggests that you cannot purchase Phentermine over the counter.
Click here to buy Phen375 from Noord-Holland Netherlands
What is Phen375?
With Phentermine material being by prescription only and with many negative side effects that it lugs, patient have actually been trying to find different fat deposits burners. Phen375 could possibly well be called the very best lawful option to Phentermine.
This drug store grade fat burner shook up the weight loss market when it appeared in 2009.
Presently you could purchase Phen375 online and without prescription. It's absolutely something to take a better consider if swift fat burning is just what you're after.
Key Phen375 benefits
- Weight loss fee of 3-4 pounds each week to be anticipated
- Maximum fat burning result-- higher effectiveness ingredients inside
- Acts as hunger suppressants too-- say goodbye snacking and overeating
- Lowers your everyday caloric consumption
- Gives you higher electricity levels
- No adverse effects to be expected
Click here to get Phen375 from Noord-Holland Netherlands
Just what are Phen375 ingredients?
1,3,7-Trimethylxanthine, Sympathomimetic Amine, LongJack Tongkate ALI, Capsaicin-1.12, and L-carnitine.
The ingredients discovered inside Phen375 are all pharmaceutical grade substances made in pharmaceutical setting, in an FDA registered lab in USA where the manufacturing process is kept an eye on and noted constantly.
Just what can you get out of Phen375?
10 lbs in 14 days is exactly what suppliers assert that Phen375 is capable of providing for you. And by utilizing Phen375 for 6 weeks, one can expect to shed 25 lbs. Phen375 could be utilized equally by everyday dieters and also sportsmens.
Which can qualify for Phentermine?
Only patient that are not able to drop weight in any other way are proposed to utilize Phentermine. Of course, just a qualified doctor will manage to suggest Phentermine to you. There is nothing else means to get this drug.
Click here to purchase Phen375 from Noord-Holland Netherlands
Just how does Phentermine work?
Phentermine is artificial hunger suppressant; it unnaturally induces your nerves, making your brain release big quantities of specific neurotransmitters.
What this does is that it puts your body into "fight or trip" mode, a procedure where numerous physiological modifications inside the physical body are happening. Among the results of "fight or air travel" method is suppression of appetite.
Phen375 functions by making use of numerous different techniques of action:.
- Makes you consume less calories compared to typical
- Makes your physical body metabolize and burn fat faster compared to common
- Also influences your physical body to burn its very own fatty tissue reserves for electricity
- Stimulates growth of muscle tissue and stops muscle loss
- May aid you burn up to 270 calories every day
Click here to purchase Phen375 from Noord-Holland Netherlands
Does Phentermine cause adverse effects?
However-- yes. Suppression of appetite isn't really the only point that Phentermine triggers. There are a number of adverse effects that are possible, from less serious to much more serious (although unusual).
Some of the most usual negative effects stated with Phentermine are: quick heart rate, surge in blood stress, heart palpitations, dry mouth, irritability, high stress and anxiety levels.
Several of the a lot more serious adverse effects are: looseness of the bowels, constipation, hostility towards others, wishing to strike other people, convulsions, psychotic depressive episodes, exhilaration and such.
A lot better alternate to Phentermine
Yes. Considereded as the best lawful choice to Phentermine, Phen375 is possibly as close as you can get to the highly effective appetite suppressing and fat burning properties of Phentermine, however without nasty negative effects.
Phen375, from RDK Global, has been present on the market considering that 2009, and so much thousands after thousands of dieters have placed their trust in this diet tablet. What ares more crucial, you can buy Phen375 online without prescription.
Click here to buy Phen375 from Noord-Holland Netherlands
Where to buy Phentermine in Noord-Holland Netherlands?
As we pointed out, you can not just enter to the establishment or pharmacy and purchase Phentermine. It does not function like that. You require a prescribed for it.
That being said, we have a special advice for you: do not get Phentermine from Internet! Never ever do that, you are risking your health large time this way. Even if you do get Phentermine, we still advise that you carefully weigh pros versus cons and see exactly what is best for you.
Main website is to our know-how the only secure spot to get this diet plan pill from. Phen375 is not offered in GNC or any other retail supplements store.
Also we have to discuss that you absolutely ought to avoid purchasing Phen375 from eBay or Amazon. If you buy Phen375 from those 3rd event sites you threat of not acquiring the real Phen375, not acquiring the consumer assistance and not getting money back assure.
Click here to buy Phen375 from Noord-Holland Netherlands


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The Ebola crisis in West Africa is moving inexorably closer to claiming 6,000 lives. By the end of January, just a couple of months away, experts at the US Centers for Disease Control predict some 1.4million cases across some 20 countries. Unprecedented numbers of lives, not to mention the economies of an entire region, look sure to be decimated.
There is, as yet, no vaccine. But British experts hope that using technology, today's 70 per cent mortality rate could be cut in half. The Masanga Mentor Initiative aims to use computer software and tablets to train survivors, immune from the disease, in how to prevent the disease from spreading, and more importantly to build up vital trust between local communities and healthcare workers. The simple, initial idea is to make sure that everyone knows exactly how to put on the vital personal protection equipment (PPE) that can prevent the spread of the disease, and how to take it off again safely too.
The initiative is one of three charities being supported by this year's Telegraph appeal, and with your help it could be training in ten hospitals by Christmas. It's a partnership formed between the UK-supported Masanga Hospital in Sierra Leone, and the Mentor Initiative, which is based in Liberia and has vast experience and contacts stretching across the world.
The technology company providing the software is Immerse Learning. Chief Executive Tom Symonds describes what he admits has been "a hugely challenging project," as a "unique combination of knowledge and technology with an ability to iterate and improve. This isn't about neat tech," he says, "it's about saving lives".
In practice, that means initially a single learning module that can run on basic computers available in the West African countries affected. It will offer expert instructions on how to put on basic PPE used by those involved in triaging and screening in a health centre, through to how to don the full, advanced equipment that takes eight stages to safely put on and 17 to safely take off. While the programme may look simple, with no text at all, it represents the combined wisdom of experts including the World Health Organisation's Dr Simon Mardell, and using a voiceover in the most prominent Sierra Leonean dialect Krio, it offers hope that the hugely damaging effect of what Symonds calls Chinese whispers might be diminished.
"One mistake in putting this equipment on can be fatal," he says. "With this training module, you could say to a healthcare worker, take yourself through it on a computer. We're aiming at people with no in-depth medical knowledge, but with a voiceover and a graphical experience, either on their own or with a trainer, we'll be teaching correct procedure every time."
The greater potential comes with the software's ability to be updated and improved whenever better techniques are discovered, and also in its potential to expand into a more comprehensive learning platform for healthcare.
Tom Gale is a consultant anaesthetist and also Director of Assessment at Plymouth University Peninsula Schools of Medicine and Dentistry. An expert in simulation training, he says showing people how to be safe around Ebola before they meet any infected patients will massively increase their confidence. "They won't be sitting there just listening to a PowerPoint lecture," he says. "This particular platform is unique in its ability to increase engagement. It's making simulation accessible to all the healthcare who need it at the correct time. The thing we're going to focus on is regaining the confidence of the community and healthcare workers – putting PPE on will allow them to manage the cases and see that they can make a difference and tackle this condition."
In that sense, argues Gale, simple improvements, permitted only because new technology such as tablets will soon allow the software to be in the right place at the right time, will make a huge, tangible difference.
"For the first time," adds Symonds, "local people with almost no education will be taking the right steps, and given very clear understanding of what the impact is of the right and the wrong decision. That's huge."


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Our Services
Contact Us
February 21, 2019
Dr. Kraeva
Evidence suggests a possible link between periodontal diseases and other systemic conditions that can negatively affect a person's overall wellness, such as diabetes and heart disease.
Bacteria associated with periodontal diseases have been linked to heart disease, diab...
December 16, 2018
America is aging. People live longer nowadays and it has become more crucial for me as a dentist to find a way to help my elderly patients to save their teeth. At my dental school – Boston University I had the opportunity to work with the elderly population in the geri...
December 1, 2018
What is Fluoride and Fluoridation? Fluoride is a substance that protects the teeth and helps prevent tooth decay. Fluoride can be found in toothpaste and even tap water.
Fluoridation plays a protective role against dental decay throughout life, benefiting not only child...
October 20, 2018
The decision to continue to write short noticed about dental procedure that we do in our office is based on feedback from our patients who read this newspaper. The topics on this article are based on everyday questions that we get from our patents. Today I would like...
October 8, 2018
Tooth whitening is the removal of stains and discolorations from the enamel and dentin by placing hydrogen peroxide on tooth surface.
The office whitening procedure takes 40 minutes. Please visit Dental Aid 1 for teeth whitening procedure and consultation. It is import...
September 12, 2018
If you participate in football, wrestling, basketball, baseball, volleyball, ice hockey, field hockey, softball, or soccer you need a mouth guard. As well as, in recreational sports including cycling, inline skating, or skateboarding.
At Dental Aid 1 we can fabricate a...
August 4, 2018
Dentures are one of constant and routine dental procedures in our office. We would like to share our experience, advantages and disadvantages of the different types of dentures. Today we would like to discuss the immediate denture.
This type of denture - immediate dentu...
June 24, 2018
In some reasonable cases, we offer to avoid expensive root canal treatment by sealing the exposed nerve. A patient, 30 years old came with a deep cavity in his back tooth with periodic pain on cold and hot food. The decay was removed and pulp was covered with material...
June 8, 2018
Tooth extraction is always like a thriller, challenging and exciting. You should be ready to meet tooth roots with any surprises...
April 4, 2018
Nowadays digital radiographic imaging helps dentists to diagnose damage and disease not visible during a regular dental exam.
For example, if we look at the intraoral picture we can see small cavity on one tooth and another one look absolutely healthy.
However, the pati...
Recent Posts
The Relationship of Periodontal Disease to Other D...
How do I save my teeth after retirement?
Do adults need Fluoride?
February 2019
December 2018
October 2018
September 2018
August 2018
June 2018
April 2018
March 2018
January 2018
December 2017
September 2017
August 2017
July 2017
April 2017
dental care
old people
weymouth dentist


text:
Website Announcements
Bills & Rules Watch Subcommittee Meetings03/13/2020
Newly available is a custom subcommittee meeting listing in your Bills & Rules Watch application. This new feature pulls all the bills in your current Bills & Rules Watch collection(s) and displays all the subcommittee meetings that have been scheduled for the current day through future schedules. Also available is a PDF you can print.
You can access Bills & Rules Watch here: https://www.legis.iowa.gov/portal/subscriptions


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Learning & Development: Physical Development = Different Movements
11 January 2013 written by Dr Lala Manners published by Nursery World
Lala Manners explains the principles behind the many approaches to physical development and the training available for practitioners.
With the much welcomed elevation of Physical Development (PD) to 'priority' status in the revised EYFSC, the spotlight has fallen inevitably on the service providers who are available to support practitioners absorb initiatives into their daily practice and affect positively the lives of the children in their care.
This new focus has not happened overnight and it should not have come as any great surprise. Many countries, including Finland, Hungary, Canada, the US, Australia and New Zealand have long considered physical development to be a critical component in their early years provision and certain educational approaches such as Montessori and Steiner have PD firmly embedded in their conceptual frameworks.
Over the years, factual and anecdotal evidence has been gathered relating to the effect movement intervention programmes have had on a range of issues concerning the health and well-being of young children. Evidence suggests that these programmes have had a positive effect on learning dispositions, reading and mathematical scores, social and communication skills, curricular skills, parental attitudes to health, dyslexia/dyspraxia, emotional healing and physical capabilities relating to sporting achievement.
Training providers in the field of PD will undoubtedly be influenced by their initial training and subsequent exposure to relevant research studies that support their specific areas of interest and expertise. This will be reflected in the training they are able to offer and the opportunities the children who participate in their practical sessions will experience. Therefore, a wide range of emphases between training providers and those who deliver practical sessions must not only be expected but supported.
There will be clear differences in the way sessions are structured – or not; whether
leaders/teachers/facilitators/coaches deliver pre-designed programmes or create their own opportunities; if apparatus/equipment/props/kit is used – is it specialist or not; if music and rhythm are a component; if links to the curriculum are important; if there is a reward component and if parents/carers are encouraged to participate. The ages of children participating will also vary – birth to five, birth to three, three to five years.
Practitioners will also approach the issue of supporting PD as a 'priority' with differing agendas. There will be variations in levels of interest, underpinning knowledge, experience of working physically with young children and possible issues regarding weight status and personal movement capabilities.
The training possibilities for early years practitioners may often seem confusing. Having some knowledge of the provenance of different approaches provides a valuable tool by which decisions may be made to ensure children in individual settings participate in a range of physical activities.
The principles of the following approaches to supporting PD may vary, but the aim remains the same – movement really does matter.
This approach is based on the pioneering work with young children of Hinrich Medau (1890-1974). His work emerged from the melting pot of mid-20th century theories concerning the value of movement capabilities in ensuring young children's positive learning dispositions and general health and well-being.
Influenced by Pestalozzi (educational movement), Delsarte (health), Laban (movement theory) Dalcroze and Bode (music), Medau developed a teaching method by which movement became the primary means through which learning across all developmental domains was assured – an approach far removed from the physical drills and strength exercises he had noted children experiencing on his travels.
Over many years this approach has been developed and adapted, but the fundamental principles remain and links to the curriculum are evident throughout.
- Movement is the optimum medium through which children learn across all areas of development. It is suitable for all ages from birth to five years
- The 'Immediate Environment' (the children, the wider group and the physical setting) are used as a primary aid to learning and the basis for conceptual frameworks
- Apparatus must be accessible and affordable (preferably found at home, for example, socks, paper bags, plastic cups and cotton reels) – ensuring maximum opportunities for children to transfer skills between environments. Free play with the apparatus is encouraged and parental/carer involvement is critical
- Music and rhythm are an important element in extending children's use of apparatus – and the development of curricular and communication skills
- Group work is encouraged though the approach may be adapted to one-to-one settings.
Training is available at Level 2 and Level 3 for all those who work with young children.
Movement as a therapeutic tool has a long history in the treatment of children on the autistic spectrum and those who have suffered emotional trauma. Based on Jungian psychodynamic principles and building on the work of Peter Slade (play), Rudolf Laban (movement theory), and Marian Lindkvist (non-verbal communication language), young children are encouraged through spontaneous movement experiences to discover self-healing and change.
There is also a growing body of evidence to suggest that a movement intervention programme has a positive effect on children who are failing to thrive in school settings. This approach is based on the work of the psychologist Carl Delcato and his team in Philadelphia in the 1950s who discovered that a movement approach to the treatment of brain-injured patients was more effective than the language-based programmes employed previously.
This approach was developed further and adapted by Peter Blythe throughout the 1970s and 1980s. Building on his research evidence, Sally Goddard-Blythe has extended the scope of movement programmes to effect change in children's engagement with school activities.
The following principles underpin this approach:
- Movement is fundamental to young children's health and well-being
- Difficulties they encounter in school settings may be due to immature (neuro-) motor skills that can be identified through the presence of retained infant reflexes
- Early identification of problem areas is critical
- A structured movement programme may then be implemented to ameliorate symptoms – either one-to-one or through a ten-minute, class-based daily programme in school settings for children aged four to seven years
- Movement programmes replicate earlier developmental stages giving the child a 'second chance' to establish the foundations for movement control essential to support the higher aspects of learning.
A range of training opportunities are available for practitioners.
Although there have always been many opportunities for young children to engage in dance classes, particularly ballet and cultural folk dance, it is only the dance-based 'Developmental Movement Play 'that clearly involves developmental principles. This approach draws on the 'developmental task theory' of Robert Havinghurst, the work of Piaget and Ayres and the 'bio-ecological theory' of Bronfenbrenner.
This approach is based on the following principles:
- Developmental Movement Play supports all areas of development
- This approach is fundamentally child-led and practitioners support children in their exploration of personal movement capabilities and give them the necessary time and space
- 'Props' are used when necessary to support children's exploration of movement
- Children's social and emotional development is supported throughout
- Parental and carer involvement is vital to ensure that Developmental Movement Play occurs.
A range of training opportunities is available to practitioners.
Specific sports provision for young children emerged during the 1980s. Companies and franchises were formed by ex-sports coaches in response to the feedback they received from primary teachers who had observed the decline in motor skills over time of children beginning formal schooling.
Initially, young children experienced activities that had been adapted from older age groups but the design and delivery of sports sessions has developed to highlight links to the curriculum, particularly in the area of language development. Many programmes now stress the importance of acquiring fundamental movement skills before any specific sporting skills are introduced. Sessions are mainly delivered by outside providers to children from three to five years.
The following principles are generic to all sporting approaches:
- Sport is a valuable means to promote the general health and well-being of young children
- Sessions are primarily skill-based and specialist equipment is required to deliver activities
- Pre-designed programmes are followed and there is clear progression of skill acquisition over time. Often a reward system is in place to encourage participation
- Parents and carers are encouraged to rehearse and refine skills in alternative settings
- Links to the curriculum are important and highlighted to practitioners in settings.
A range of training opportunities are offered in this field, though they apply mainly to employees of relevant companies. Freelance coaches are available to provide training if settings consider the provision to be suitable.
In the early 1970s Bill Cosgrave, an ex-Olympic gymnastics coach, developed the first gymnastics programme for young children in the UK. Over time a more theoretical framework has emerged to accommodate relevant research material and the growing interest in PD as a vital component of the curriculum.
Sessions may be delivered by a variety of providers, and there are many freelance coaches who have developed their own programmes, based on personal gymnastics experience. However, anyone taking a gymnastics approach will follow the principles below.
- Motor-skill capabilities develop confidence and self-esteem that affect social skills and relationships
- A structured, skills-based programme is the optimum way to ensure this occurs. Specialist equipment is required to successfully deliver the programme
- Movement vocabulary is enhanced through the processing of instructions
- Children begin to understand the concept of performance
- Concentration and engagement with tasks increases through the repetition of activities.
A range of training opportunities are available to practitioners.
Some practitioners will have a wealth of previous experience, underpinning knowledge and easy access to support that will ensure that PD is demonstrably a 'priority' in their settings. Others will rely on outside provision that may have serious financial implications. A third group may well be willing to engage in physical activities but perhaps lack the confidence and competencies to begin.
Always remember that practitioners care and work with young children every day – many of the skills needed to design and deliver practical activities and sessions are in place already.
A few pointers to encourage support of PD:
- Invest time in expanding your level of underpinning knowledge. Have a good working grip on the PD component of the EYFS and the BHF Early Years Activity Guidelines of 2011 and use these when forming judgements as to the efficacy of different approaches. Read widely and make a scrapbook of anything that you find interesting.
- Experience as many different activity sessions as possible that are offered to young children in your area. Be aware of the differences in approach, emphasis and delivery – keep an open mind. If you are confused by any terminology, ask for clarification ('planes of movement' and 'translocation of the trunk' make sense to dancers and sports specialists …).
- Observe children moving naturally as much as possible. What do they do? How do they do it? Are they happier in a group or alone? At what speed do they like to move? Do they ever ask for help?
- Start with manageable tasks and use different physical activities when effecting transitions during the day. Think of various ways to move from inside to outside; from one side of the room to the other: hands on head, on tiptoes, arms crossed, walk on your knees. Investigate the possibility of securing a 'movement corner' where children may explore their own movement capabilities.
- Try to spend wisely if you have a budget for equipment. Take your time to make decisions and remember: brochures are glossy for a reason. Investment in training is essential, and appointing someone in every setting to be responsible for this area of the curriculum is strongly recommended.
- Early Years Movement Skills by Mary Chambers and David Sugden
- Supporting Physical Development and Physical Education in the Early Years by Jonathan Doherty and Richard Bailey (Open University Press)
- Physical Development by Linda Cooper and Jonathan Doherty
- Physical Education for Young Children by Rae Pica
- What Babies and Children Really Need by Sally Goddard-Blythe
Dr Lala Manners is a director of 'Activematters Ltd', which offers specialist training in Physical Development for all those working with young children in whatever capacity and in all settings
Published by Nursery World and available to subscribers in their extensive archive of past publications.


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From fashion to soccer to comic books, tweens always seem to be into something new. That's where designer Jo Gick comes in. In this coming-of-age DIY series, Jo helps kids on the verge of tween-dom decorate bedrooms that reflect their ever-changing personalities and passions.
Kaia's a girl on a mission: to collect snow globes from around the world and surround herself with Parisian history. Jo works with Kaia to create a mural map of 1920s Paris along with French-inspired wallpaper. Jo also shows her how to showcase her favorite snow globes without overpowering the room.
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This Gun for Hire (Paramount, 1942). One Sheet (27" X 41").. ...Click the image to load the highest resolution version.
DescriptionThis Gun for Hire (Paramount, 1942). One Sheet (27" X 41").
This Gun for Hire easily reigns as the standard by which all other film noirs are measured. It was the first pairing of Alan Ladd and Veronica Lake, a duo that would become icons of the genre. The film was so popular that both of their careers exploded and the pair became an on-screen team that were featured together in several other pictures. Ladd is sensational as a hit man who seeks revenge against a man who double crossed him, and teams with Lake in an uneasy alliance. This highly coveted one sheet prominently features Lake, on the cusp of super-stardom, staring pointedly out from behind her "peek-a-boo" hairstyle, which would soon became her trademark. Over the years, the one sheet format for this title has remained one of the most sought after in the hobby. The linen has been trimmed up to the border. There has been touchup to the folds, small tears in the border at the folds, a small hole in the bottom left blue background, and a tiny chip in the bottom border. A square chip in each of the corners has been replaced. Fine+ on Linen.
Please see full-color, enlargeable images above for more details.
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Mysterious Doctor Satan (Republic, 1940). Fine on Linen. One Sheet
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2017, ECMWF Technical Memoranda, Technical memorandum, ECMWF.
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|27-04-16, 08:53
Join Date: Jan 2013
Posts: 259
I'm a big history and archaeology buff, so I love this idea! I can't wait to see the finished product!
|28-04-16, 11:50
Join Date: Jun 2015
Location: Germany
Posts: 451
Also @Zebra, I'm currently busy editing the parts that require maps, does your offer still stand? I'd need three animated ones for the Peru, Greece and Egypt sections since I'm going to assess each of the locations quite a bit. I have no idea how to create an animated map so I was just going to use a regular satellite image and zoom into the respective areas which isn't exactly fancy to look at but it would get the job done.
"D'you know it's going to be a real pleasure to shut you up."
|28-04-16, 23:17
Join Date: Jul 2012
Location: Croft Manor
Posts: 603
This is certainly an interesting project. It looks like you haven't covered TR2 so far, so I will mention a few things I have found out.
Firstly, for pictures of the backwaters of Venice that are like the decaying dead-end bits of canal in TR2, take a look at this website http://www.bellereti.com/jzimm/Venice/Canal.html
Secondly, I spent some time researching the Great Wall level and came to some conclusions.
Usually people presume that the story of a dragon emperor must be about the first emperer of China in 221 BCE. But in the game we see the dragon was defeated by Tibetan Buddist monks: yet there were no Buddhist monks in Tibet until 700 CE (900 years later)!
One possible historical alternative is a Tibetan emperor called Langdarma who opposed Buddhism and whose domain included part of China around 840 CE. He was assassinated by a Buddhist monk, which resulted in the fall of the Tibetan Empire.
Possibilities for orders of warrior monks generally include the Sohei who appeared in 949 CE during the Heian era, or if we are willing to accept monks who predate Tibetan buddhism, there is the famous Shaolin Monastery (477 CE) where Kung Fu was invented.
As for how the Great Wall appears in the game, a wall of that style with watchtowers containing guard rooms would probably be from the Ming Dynasty (and built from brick not stone), built some time between 1368 and 1644. This is obviously much newer than the mythical dagger of Xian events no matter when they took place. A problem here too is that most of the Ming dynasty wall is in a different part of China to the older walls such as the one from 221 BCE. And as for the Tibetan monk connection, there is no Great Wall in Tibet or even on the Tibetan border!
However there are some great wall sections that are quite near to Tibet e.g. in Shaanxi Province, and some of them are disconnected fragments of Ming Dynasty wall which have been built over much older pieces of wall. This allows us the possibility of there being an entrance to a much older temple hidden under a Ming Dynasty wall. This is why when I wrote my China Girl fanfic about the Great Wall I set it in Shaanxi Province, whose capital city is happily called Xi'an!
Hwoever regarding the dagger of Xian, it seems most likely the name comes from a word meaning "immortality" rather than the place called Xian. However if we assumed the temple is in Shaanxi we can have it both ways!
We don't have a plan so nothing can go wrong.
|29-04-16, 06:11
Join Date: Jun 2015
Location: Germany
Posts: 451
This is fantastic research, thanks a bunch! :-)
I had quite a few questions about the historical circumstances TR2's plot is involved in but this just answered about all of them so I'll make sure to include your helpful information in the episode!
"D'you know it's going to be a real pleasure to shut you up."
|29-04-16, 08:23
Join Date: Jun 2007
Location: Germany
Posts: 25,872
Wozu zuhören, wenn man reden kann?
|03-05-16, 14:08
Join Date: Jun 2015
Location: Germany
Posts: 451
Hey guys!
I have a couple general questions I'd love to hear your opinion on:
1) Would you mind if I used cutscenes and concept art from Anniversary for the Tomb Raider 1 episode? The two have very similiar art styles and obviously Anniversary featured a much more updated approach to all the locations in the game. Also, the quality of the 1080p cutscenes and the graphics are a lot more pleasant to look at than the pixelated and stretched FMVs from 1996.
2) Would you rather see mostly external image sources like maps, photos and texts or primarily ingame footage like cutscenes and gameplay in terms of the visual structure of the series?
3) Do you think an episode length of up to 40 minutes is too long? In the process of writing and editing the script for the TR1 episode I noticed that 15 minutes definitely weren't gonna cut it. However, if the first episode is already 40 minutes, longer games like TR4 might end up being one hour long, so I'm really torn about whether to shorten them down or not.
"D'you know it's going to be a real pleasure to shut you up."
|03-05-16, 16:00
Join Date: Apr 2009
Location: Switzerland
Posts: 1,400
1) IMO it'sperfectly fine. As you said the HQ graphics of TRA are more pleasant
2) A mix between real life and ingame footage is the best option but I'd say mostly external images cause I think it'll be more understandable for the non-players.
3) 40 minutes is ok for huge fans because we love TR but I honestly think it's really too long for others people. I mean, I'm sure most of the people who will watch won't be concentrated for 40 minutes. IMO 30 minutes is a perfect lenght, isn't it?
Here is my life in the spotlight, spotlight... ♪
|03-05-16, 21:25
Join Date: Jun 2015
Location: Germany
Posts: 451
"D'you know it's going to be a real pleasure to shut you up."
|25-05-16, 14:03
Join Date: Jun 2015
Location: Germany
Posts: 451
Progress update:
So far I have finished the final script, recording ingame footage of Tomb Raider 1 and Anniversary, getting rights to music I am going to use and collecting all the historical sources I am using.
TRF user Zebra is going to make animated maps of Lara's journey and a couple other fans offered their help which is awesome! I even managed to convince one of my history professors to help out with questions I might have.
You can still send me photos or video footage you might have from vacations or anything that bear resemblance to places Lara has visited in the games, the more the merrier.
I'm also very excited and happy to announce that Shelley Blond is going to narrate the first episode!
"D'you know it's going to be a real pleasure to shut you up."
|25-05-16, 21:41
Join Date: Jul 2012
Location: Croft Manor
Posts: 603
Wow, amazing catch to get Shelley Blond to narrate it! (You do realise she's never actually played Tomb Raider though, right? So don't let her ad lib her lines!
We don't have a plan so nothing can go wrong.
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1. Hartlepool United 1 Bristol City 2 (Peacock, Tinnion) 2004 City win away at Hartlepool with a Brian Tinnion screamer on a run of eleven straight wins. After the game. "When we got the ball they were all over us like a rash. When they got the ball it was pass pass pass." Hartlepool fan. 2. Sheffield Wednesday 3 Bristol City 2 (Abraham 2). 2016 City go 2-0 up away to Sheffield Wednesday with two Abraham goals. Then they get a penalty. Instead of Abraham taking it for his hat-trick, Tomlin takes it. With no proper run up, he hits the base of the post, the ball zings all the way up to the halfway line, and Gary O'Neill gets a second yellow trying to stop a break away goal. Wednesday, inspired, come back to win 3-2. So Abraham, a teenager, for the rest of the match, has to lead the line for City on his own battling for scraps against two defenders. After the game. "They sell Kodjia for 15 million and then get this kid in on a free........................insane bit of business." Wednesday fan. 3. Bristol City 2 (Diedhiou, Taylor) Stoke City 0 2017 On a run to the League Cup semi finals knocking out four Premier League clubs, a much changed Bristol City cruise to an easy home win against Stoke. After the game. "Blimey, if that is what their second team is like, what must their first team be like?" Stoke fan. 4. Manchester City 2 Bristol City 1 (Reid) 2017 No team has ever won the English League by a greater margin than the 2017/8 Manchester City team. They were beating teams 6 and 7 nil every week. But Bristol City made a point of attacking them when we had the ball, went one nil up, and only lost to them by a last-minute Aguero goal. The next morning four Premier League managers rang up Lee Johnson for advice on how to play Manchester City. The national media were genuinely impressed by the way Bristol City had competed. After the game. "Bristol City are the best English team we have played this season bar none." Man City fan. 5. Bristol City 2 (Eliasson, Diedhiou) QPR 1 2019 City come back from 1-0 down to beat QPR with an Eliasson curler and a late Fammy penalty after the awful Matt Smith had given QPR the lead. After the game online. "Bristol City's Nicolas Eliasson is Swedish-Brazilian. That's nationality. Not pubic hair formation." QPR blogger.
Stop saying we were unlucky with Afobe's injury
Boston Red posted a topic in Football ChatWe weren't. All through the summer 2019 transfer window, everyone knew we needed a striker. We hung on desperately for Nketiah until the last minute. He went to Leeds. The clock was running down. We were seriously desperate. We turned to Benik Afobe. There was a reason we hadn't signed him earlier. A reason Stoke were prepared to get rid of him. A reason no-one else had signed him. Because he was injury prone. Guess what? He got injured. It is not some cruel twist of fate that has unexpectedly struck Bristol City Football Club and wiped out our season. It is what happens when you sign injury prone players. They get injured. It was our own bad planning and our own poor activity in the summer transfer window that led us to place all our hope in an injury prone player in a desperation last minute signing. Yes, Afobe looked good for us, and it was a cruel blow. But we should not have been placing our entire season's hopes on him. Also, the Kasey Palmer-Benik Afobe link up play is becoming seriously exaggerated on here. People are making it sound like Dalglish-Rush, or Lineker-Beardsley. Afobe scored three goals for us, and none of them were assisted by Palmer (1 Weimann v QPR, 1 Rowe v Hull penalty, 1 Hunt v Hull). Yes, Palmer played Afobe through for three one on ones v Birmingham, which he all missed. But I think the opposition would have got wise to it as the season progressed. Yes, Afobe was looking like a great signing, and yes, we are missing him. But we should never have been placing all our hopes in one injury prone striker signed at the last minute. Will the club learn from its mistakes and sign a proper striker in January? We watch and wait.
Warnock til the end of the season
Boston Red replied to Up The City!'s topic in Football ChatFor years Warnock wanted to manage Bristol City. Why? Because his family home was in Cornwall, and he was commuting to manage Palace, QPR, Leeds, Rotherham. As he was driving 6 hours to get to work, he drove past Bristol and looked with envy at his 'local' Championship team, from the point of view of Cornwall. Also, QPR, Palace, and Leeds, were off the field basket cases. Whereas Bristol City had the stability that came from Lansdown. That was why Warnock never made a fuss when he was pushed by a City fan on the pitch. Why he said "I see Bristol City having a right go next season" after the 2016 City\Rotherham one all draw. He was trying to talk his way into a job. But all that disappeared when he got his local, M5, Championship job at Cardiff. Meanwhile Lansdown, when asked, said "Would you give him a job?" Well if I wanted someone to flatter my ego, give me dressing room gossip, repeat my buzzwords, and be paid less than the going rate because he has no experience of success, then I wouldn't, Steve. But if I wanted someone to get promotion fast on no resources, then I would. But Lansdown wants a Yes Man, not a winner. Winners don't flatter his ego. They frighten it. So he appoints Tinnion, Millen, Mcallister, Jon Lansdown, Scott Murray on the kit, Lee Johnson. Jobs for the boys. Which is why Bristol City, in the sixth largest city in England, have not been in the top division for forty years, despite spending over 100 million during Lansdown's reign. And are overtaken by Blackpool, Bournemouth, and Burnley. "I tell chairman they only have to do one thing, and that is appoint the man to do the job that they can't do" Brian Clough. Still waiting, Steve.
Aaron Wilbraham - Under The Cosh Podcast (Merged)
Boston Red replied to slartibartfast's topic in Football ChatStarts at 1.43.10 In rhe hotel at Dubai Cotts spies on him, watching how often he signs into the gym, before offering him a deal. Got given a year with another one if he hit a number of games. He had hit them by Xmas, because Cotts deliberately kept bringing with 5 games to go. Scored 20 in our promotion year and the next season it was the same, another year if you hit your games target. Explains why Cotts ket picking him, by now Cotts was so pro his promotion team and anti the board that he wanted another year for AW to spite the board. AW sings the praise of Cotts to the rafters. Says LJ has had loads of money to spend that Cotts was never given. Points out Kodja was a Cotts signing. He explains fully the Luke Ayling pissing story. LJ then calls him and Tomlin into the office, saying they have been on the piss and he will take them off after 20 minutes on Saturday if they are not on it. After 20 minutes City are 2-0 up. Goalscorers? Wilbraham and Tomlin. Good management from LJ. AW saw exactly what would happen with Tomlin, that he would ease off after getting his contract. His stories about Tomlin talking back to LJ are a bit worrying. He does praise Tomlin though. Says he would chip the keeper 7 times a day in training and make a silly noise while he did it, which he repeats. Describes a row he had with LJ over Joe Bryan's agent. Deafening silence when he is asked what he thinks about LJ. He is asked again. Another deafening silence. Finally he says "some people find him arrogant but he is a good coach. He was alright but I wasn't playing much" The customary high praise of Tammy. Ends at 2.10 He is a complete Bolton legend to their fans. Worth a watch.
Because the Football Association is stuffy, and badly run. They cannot appoint, get the best out of, and keep a decent manager. Clough was never given the job, even though he specialised in building an eleven, relaxing players, and European knock-out tournament football. Robson, Venables, and Hoddle were all good ar the job but lost it for essentially non - football reasons. Errikson was booted out when he wanted to stay and his successor Maclaren was worse, as Taylor was worse than Robson. They gave Capello the job when he could not speak English. They appointed stuffy old Hodgson when they should have appointed Redknapp. It just goes on and on.
A Cider With: Jonathan Pearce
Boston Red replied to Shtanley's topic in Football ChatGreat podcast. Who is next? David James? John Cleese? Christian Roberts? Steve Lansdown?
Who makes way when Nagy and Kalas return from Injury?
Boston Red replied to bcfcnick's topic in Football ChatBrownhill can play right midfield, like he did for most of the 2017/8 season.
Are You Geoff Twentyman?
Boston Red posted a topic in Football ChatTake the following quiz to find out. 1. After a career in lower league football, you are appointed a presenter on a local radio station. To develop your broadcasting style, do you a) Speak lightly, naturally, easily, and fluently, to make for pleasant easy listening. b). Growl out every syllable from the depths of your stomach. Speak painfully slowly. Shout out every word at the microphone full volume, so that your listeners feel as if they are being beaten around the head by a metal shovel. 2. You are placed in charge of Saturday Sport. Do you a) Dynamically transform and improve the programme and use it as a springboard for your own career into national media, as Mark Lawrenson, Steve Scott, Angus Scott, and Rob Nothman did before you. b) Show no ambition whatsoever and keep the programme exactly the same for the next twenty two years. 3. You have to do some interviews and go to the travel. Do you a) Do the interviews and go to the travel. b) Start talking about "my guest your guest" and "your roads", even though not a single one of your listeners owns either a guest or a road. 4. It is time to cover City and Rovers. This is a two club city. City fans want Rovers to lose and Rovers fans want City to lose. Do you a) Accept that different listeners will have different outcomes. Cover both clubs professionally and neutrally. Keep them on different frequencies as much as possible. b) Enter into a bizarre fantasy mythical world where all listeners want Rovers AND City to win, thereby infuriating, patronising, and exasperating all of your listeners all at the same time. 5. It is 4.45. This is the big moment on a Saturday afternoon. The last minute goals are going in, the final whistles are going, and the league tables are being settled. Radio 5, Talksport, Skysports, and Final Score are all going nineteen to the dozen. Do you a) Quickly get to the final whistles in the local games before going straight to the national full times. b) Choose now of all times to go the Travel, when not a single one of your listeners cares in the slightest about the Travel, and even if they did, it could have been done at any other time than 4.45. 6. It is 5.00. The results are in. It is time to reflect in the final hour of the show. Do you a) Give proper post match reports for all local games. Use your BBC contacts to get reports from the Premier League. Go round the league tables and bring us post match interviews from the local managers. b) Immediately at 5.00 start reading out every half-witted retarded text and tweet that comes your way without any selection process whatsoever. Tell us the name of the sender, even though it is a false name, and where they are from, even though it doesn't matter as they are all local. Whenever they end their message with a pointless sign-off like "Come On You Reds" or "F*** the Gas", instead of ignoring it, slavishly read it out as well even though that means saying the same phrase, that adds nothing, dozens and dozens of times while the local and national football scene sits there neglected. Did you answer Mostly a. Your application to BBC Radio Bristol showed common sense and a pleasing sensitivity to the needs of the listener. However there are no vacancies at the moment. Should any occur, we have placed your details on file and will contact you as and when the need arises. Mostly b. Congratulations!!! You are Geoff Twentyman!!! Job for life!!!
Johnson Out!!!
Boston Red posted a topic in Football ChatHe specifically told us that if Bobby Reid could finish he would be worth 5 million. Well he did teach Bobby Reid to finish, and moved him up front, and built the team round him, and then what? He sold him for 10 million. He lied to us all. And now it has happened again. After Ryan Kent was a flop for us, Johnson said there might be a 9 million pound player in there. Except he has now been sold for 7 million, not 9 million. If you are going to correctly forecast that a misfit failed youngster is in fact a multi-million pound player, can you get the transfer fee 100% right please Lee, not 90% right? This is otib.co.uk, and we have standards. Where will this all end, this correctly predicting that nobody young players are in fact worth millions? Next thing you know, we will be selling our own youth team products to the Premier League for 20 million.
Nagy v Messenga
Boston Red replied to WECANDO's topic in Football ChatDurung the 2017/8 season, we frequently played Pack and Smith in the centre of midfield, and Brownhill on the right of midfield. So we could play Nagy and Massengo in the centre of midfield, Brownhill on the right of midfield, and Eliasson on the left. Not a bad midfield four, if you want to play 4-4-2.
Gary Owers' Joke On Radio Bristol
Boston Red posted a topic in Football ChatHow many Geordies are there in the Bristol City squad? One. Andreas Wae'aye man!
Tammy Has Polluted The Bristol City Dressing Room
Boston Red posted a topic in Football Chatwith the phrase "to be fair". He used to use it four or five times in an interview and it seems to have gone through the City dressing room like cholera through a slum. Josh Brownhill uses it. Bobby Reid has taken it to Cardiff. Even the dour, gruffly spoken Tomas Kalas uses it. Kasey Palmer rattled it off a good three or four times in his last interview. They're all saying it. To be fair though, if you come to a new club as an 18 year old and score 26 goals in your first full season to save them from relegation, you can say what you want. To be fair.
Massengo The Midfield General
Boston Red replied to Boston Red's topic in Football ChatFor City's third goal against Hull, it is exactly the same position; Brownhill taking the ball off the back four, Massengo in front of him, options up the right wing. Hull seem to have learnt their lesson from the second goal because they are now man-marking Hunt tightly, forcing him to stand on the touchline. But still Massengo orders Brownhill to pass to Hunt. Brownhill bottles it, because it is a dangerous pass, and knocks it square to Taylor Moore. But then Brownhill holds his hand up to Massengo to say sorry to him for disobeying him!!! The 23 year old club captain of Bristol City, with 200 first team games under his belt, apologising to an 18 year old for not doing what he is told!!! But Massengo won't take no for an answer, points to Taylor Moore to pass to Hunt, though Hunt is closely marked on the touchline, Moore meekly obeys, Hunt nutmeg-flicks the ball down the line for Weimann, and Afobe scores. Moral of the story - always obey Han-Napoleon Massengo. He Noahs best.
Massengo The Midfield General
Boston Red posted a topic in Football ChatThree examples. 1. City kick off the first half away to QPR. The ball gets played back to Liam Walsh. A QPR player starts charging like a headless chicken towards Walsh. Massengo, standing on the half-way line, sees this and quickly runs between the QPR player and Walsh to block him off and protect Walsh. 3 seconds into his Bristol City career, and he is already reading the game perfectly. 2. Away at Hull, Brownhill picks the ball off the back four and Hunt starts to trot forward. Although Hunt is still ten yards inside his own half, Massengo sees there is going to be an overlap and points to Brownhill to play the ball up the right wing. Then Massengo goes over to the right side to provide cover. Brownhill plays the ball up to Weimann coming deep who sets Hunt away down the right, and the own goal is forced. But it was Massengo who saw it all and set the play going and provided cover. 3. Two minutes later at Hull, in the same position, again Massengo points to Brownhill to play the ball up the right wing to Hunt. Massengo is again providing cover and occupying two Hull defenders. Hunt is man-marked so Brownhill plays it square to Taylor Moore. Massengo is not happy and again points to Taylor Moore to give it to Hunt. Moore finally gives the ball to Hunt who sets Weimann away and Afobe scores. Massengo, having provided cover on the right wing then runs 70 yards to celebrate with Afobe by the left corner flag. Weimann, Hunt and Afobe rightly get the credit for the goals and assists but neither goal would have happened without Massengo. This kid is mature beyond his years.
Johnson's 4-2-4 Tactical Masterstroke
Boston Red posted a topic in Football Chat1. Play 4 up front - Diedhiou, Afobe, Weimann, Palmer. 2. Lose all grip of the game in midfield. 3. Concede numerous chances to the opposition. 4. Sign a genius keeper in Bentley who saves them all so it does not matter. 5. Set your forwards loose like hunting dogs on the opposition with ten minutes to go. 6. They bomb forward on the break and get you two goals in the last ten minutes. 7. Win the match comfortably, lovely job, go home.


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What people are saying:
"Amy listened to our dreams for Clean Start, honed our focus to be more actionable, and kept an eye on our present capacity to design a strategy for us. She created a monitoring and evaluation program so that we will be able to collect the data and tell the story of our impact going forward and played an important role in one of our largest funding proposals. She knows the value of careful planning and purposeful action and comes up with great alternatives in case of emergencies." – Teresa Njoroge, CEO and Co-Founder, Clean Start
"I have gone through numerous strategic planning retreats facilitated by many prominent firms and must say that the planning with Amy was one of the best I have experienced. Amy facilitated a robust discussion that helped us to expand our thinking about the work we were doing and wanted to be doing in order to analyze the different opportunities for organizational structure, roles and responsibilities, and future growth. She helped develop a rubric by which to evaluate potential projects and helped us to develop ideas for new revenue streams." – Peter Holmes à Court, Director, Exposing Hope
"Amy has been a supportive sounding board as I work on an entrepreneurial venture. She is an entrepreneur herself and has been able to translate her learnings and experiences with me. Her knowledge has boosted my confidence to interact more closely with US investors." – Andia Laura Chakava, Chair, New Faces New Voices Kenya and Non Executive Director, Kenya Women Holding
"Amy deftly navigates where to take the lead, how to stimulate others' intellectual creativity, and where to give a group time to absorb new concepts and incorporate them into their own thinking. She was both a strategic and tactical leader – able to encourage us to look at things from different perspectives to explore more holistic contexts, and to drive our work towards consensus and completion. In addition to the remarkable quality of her work, she is personable, has an engaging sense of humor, and is a pleasure to work with." – Lawrence Riungu, Portfolio Manager, Acumen Fund


text: Teen ward of the state and her baby back home safely Loop News Created : 20 May 2019 Jamaica News Sixteen-year-old Akacia Quest, a ward of the state from Mary's Child Children's Home, and her one-year-old son, Daniel Francis, both of Golding Avenue, Kingston 7, who were reported missing on Tuesday, May 7, have returned home. The police reported that they are said to be both in good health. Both the police and concerned citizens had launched a series of searches to locate the two missing persons after the Papine police reported that both Akacia and Daniel were last seen at the Women's Crisis Centre on Trafalgar Road in St Andrew. As is now customary, no details on the return of the missing persons were provided by the police. Get the latest local and international news straight to your mobile phone for free:


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Gal Gadot Profile: Bio, Age, Height, Instagram, Children, Movies, Net WorthLast updated: February 26, 2020
- 30 Apr 1985Age: 34
- Israel
- Actor, Model
- Zodiac sign Taurus
- Sexual orientation Straight
Body Measurements
- Height: 5.1 ft
- Weight: 130 lb
- Measurements:
34 - 23 - 34 in
- Hair Color: Dark Brown
- Eye Color: Dark Brown
Gal Gadot was born in Petah Tikva, Israel, and raised in its neighbouring city of Rosh HaAyin.
Gal Gadot height is 5 ft 10 in or 178 cm.
The meanings of her names are "wave" and "riverbank" correspondingly.
Who Is Gal Gadot?
Gal Gadot-Varsano is an Israeli model and actress. She was born on April 30, 1985, in Petah Tikva, Israel. She belongs to a Jewish family. Her Mom Irit, a teacher and father Michael, an engineer and her maternal grandparents were survivors of the Holocaust. She was crowned Miss Israel 2004 at the age of 18.
She is best known for her portrayal of Wonder Woman in the DC Extended Universe films like Wonder Woman, Batman v Superman: Dawn of Justice and Justice League. This gorgeous Jewish actress first shot to fame when she played Gisele Yashar in the 'Fast & Furious' film series.
Gadot majored in biology in High School. She earned law and international relations at the IDC Herzliya college.
Personal Life
- Birth Name: Gal Gadot
- Nationality: Israeli
- Nickname: Gal
- Religion: Jewish
- Ethnicity: She has Austrian, Czech, Polish, German ancestry.
Family Details
- Father: Michael Gadot (Engineer)
- Mother: Irit (née Weiss) (Gymnastics Teacher)
- Siblings: Dana (Younger Sister)
Distinctive Features
- Great height
- Slim body
- Deep voice
- Miss Israel title in 2004
Gal Gadot Movies
Gal Gadot Husband
- Yaron Varsano (2008) During the filming of Fast & Furious, she married her Israeli real estate developer, Yaron Varsano on September 28, 2008.
Gal Gadot Pets
Gal Gadot Quotes
- ""I try to eat healthy. But sometimes, though, I eat cheeseburgers. Thats good for the soul. I make sure to balance everything out. I drink tons of water."" - Gal Gadot
- ""Once you become a mother, you always have a guilt trip. You always try to do the best, but you feel you can always be better."" - Gal Gadot
- ""I always tell myself that it is very, very important for me to be a good role model for Alma, my daughter."" - Gal Gadot
- ""I just keep active – everything thats challenging me, everything that I feel like doing."" - Gal Gadot
- ""I'm a person who loves people. It's all about the vibe of the environment I'm working in."" - Gal Gadot
- ""I'm a goofy girl. I like to laugh and I like to make other people laugh."" - Gal Gadot
- ""I'm very open to all different genres because I'm a very open-minded girl."" - Gal Gadot
Gal Gadot House
The Wonder Woman star now resides in Los Angeles with her husband Yaron Versano and two daughters, Maya and Alma.
Location: Beverly Hills
Price: $1.1 million
Gal Gadot Car Collection
- Gal has a 2006 black Ducati Monster-S2R motorcycle as she likes riding bikes.
- Jaguar XJ
- Dodge Charger
- Jaguar F-type Convertible
- Mercedes E-class Convertible
Gal Gadot Plastic Surgeries
Gadot has always denied the rumors of having any plastic surgeries and says that there is no need for her to have them. Here are the surgeries she has been rumored to do
- There have been a lot of rumors about Gal Gadot having breasts job when she was about to portray the role of Wonder Woman in the fantasy movie Batman vs Superman.
- Wonder Woman actress Gal Gadot has been rumored for a long time that she went under the knife and got her nose modified a bot according to her desire.
Gal Gadot Hobbies
- Motorcycle riding
- Valleyball
- Basketball
- Tennis
Gal Gadot Facts, Trivia
She won the Miss Israel title in 2004, and represented Israel at the 2004 Miss Universe beauty pageant.
She served for two years as sports trainer in the Israeli Defense Forces between ages eighteen and twenty.
Her first and second name respectively mean, "wave" and "riverbank".
As a teenager, her first jobs were babysitting and at Burger King.
In 2018, Gadot got featured in Time's "100 most influential people in the world" annual list.
She did most of her stunts in Fast and Furious and Wonder Woman herself.
Gal Gadot Winning Awards
Best Actress in Wonder Woman (2017)
Best Fight in Wonder Woman (2017)


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Project depending on build running on same machine Follow
I have a set of NUnit tests which are run using a NAnt runner. The NUnit project is set up to depend on our main build. The two projects share the same build directory, and the main build project builds the NUnit.dll. All the NAnt runner should do is run the tests, like this:
<test assemblyname="bin/Debug/$.dll" appconfig="App.config"/>
This works fine, except that changes to the NUnit code is not picked up immediately. From the title you may understand why. Sometimes the main build runs on machine A, and the unit tests run on machine B.
Is there any way I can declare that the nunit project must run on the same machine as the last build (without fixing them both to a single machine)?
The proper way of splitting the build into preparation/compilation and tests running seems to be to depend the test build on the artifacts (assemblies, test data) prepared by the preparation build. This will remove single agent requirement, but will include transferring the artifacts to the server and to the agent.
Alternatively, you can restrict both build configurations to be compatible only with a single build agent, which imposes obvious restrictions.
Other then that, there is no special feature to enforce configuration to be run on the same agent.
Here is an issue to address the feature that you can watch/vote for..
Best regards,
Yegor Yarko
Project Manager
JetBrains, Inc
"Develop with pleasure!"
Please sign in to leave a comment.


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Dartmoor: Cosdon from South Zeal
Not going to take any credit for the route of this walk, it must go firmly with a new book I picked up this weekend; "Walk! Dartmoor". A first for me to explore this side of the mighty "bear back" that is Cosdon Hill. For a copy of the book and other areas in the series, go to the Discovery Walking Guides Website.


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The most powerful operational rocket in the world, SpaceX's Falcon Heavy, launched its first commercial mission on Thursday from Florida in a key demonstration for billionaire entrepreneur Elon Musk's space company in the race to grasp lucrative military launch contracts. Read more »
Following months of street protests, Sudan's military has ousted President Omar al-Bashir who ruled with an iron fist for some 30 years. Thursday's televised address from the defence minister announcing two years of military rule is unlikely to satisfy demonstrators. Read more »
The legal action comes just days after the Empire actor refused a city demand that he pay more than $130,000 to reimburse Chicago. Read more »
The Falcon Heavy was poised to blast off from NASA's Kennedy Space Center in Florida on Wednesday night with a communication satellite. But SpaceX chief Elon Musk said upper-level wind shear was extremely high. Read more »
Watch live on television and online as the Toronto Maple Leafs revisit their rivalry with the Boston Bruins in the first round of the Stanley Cup playoffs on Hockey Night on Canada. Read more »
A report commissioned by the federal Liberal government has found there is mixed support for a handgun ban in Canada, but Border Security and Organized Crime Reduction Minister Bill Blair says Ottawa is still considering such a move — even though its consultations show no critical mass of Canadians calling for it. Read more »
Canadian Corey Conners has continued his improbable roll at one of golf's biggest tournaments. Read more »
The court said that under a trust agreement, the government could control Taylor Energy's funds for up to 50 years.Washington Post coverage of climate and environment-related issues. Read more »
Distrust has become a political reflex in Washington, instantaneous and predictable. But trust and distrust are actually earned, and this is the moment when Attorney General William Barr will eventually earn one or the other — and settle his place in history. Read more »
Sudan's military overthrew President Omar al-Bashir on Thursday after months of bloody street protests over his repressive 30-year rule. But pro-democracy demonstrators were left angry and disappointed when the defence minister announced the armed forces will govern the country for the next two years. Read more »


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Langtang Trek 7 days
Langtang trek 7 days
Langtang trek 7 days is one of the most popular and beautiful treks of Nepal. It is getting much more important these days with its natural beauty and exciting route. This is also one of the shortest trekking routes of the country. The area is located in Langtang valley, which is near Kathmandu. So, before you go on this trek you can go shopping and sightseeing in Kathmandu city as well. You can also get a good rest before you walk upon your next adventure.
This 7 days Langtang trek is filled with amazing scenery, mountain views, forest areas and many more. It gives travelers wide options to explore and have fun. The stunning landscapes, flora, and fauna keep surrounding you throughout your way to the destination.
The route also takes you to one of the major attractions of the trek: Langtang National Park. This national park is famous for its rare wildlife and birds and vegetation. It seems like a small natural world of its own. And you can visit the park on the way. And it will add up to your excitement to go on this trek and find out a lot more about the area.
Trekking in the hidden treasure of Nepal
Langtang Trek 7 days is also known as a hidden treasure of Nepal. A short and sweet journey full of nature, culture, and adventure is Langtang trek. The entire route is filled with green forests, lakes, glaciers, Himalayan scenery and waterfalls. In addition to that, you can also enjoy a variety of unique cultures and customs during this journey. People of various ethnicity, caste, and creed like Gurungs, Lama's, etc can be found here. You get to be part of their different interesting cultures and values. Also, you get to witness their different lifestyles and livelihood. It's always great to observe new people in a beautiful place, Isn't it?
Furthermore, there is one thing about this trek which you cannot miss. When you have walked this long way through all these amazing natural adventures, all you need a new hot meal. And trekking is famous in Nepal because of its food culture as well. The more variety of people of different ethnicities and religions live here, you get to taste the new and delicious meal as well. And during the Langtang Trek of seven days as well, you get to enjoy this local delicious food. Moreover, these foods are super healthy for you.
Langtang trek 7 days is an amazing experience and set of memories that you will never forget. It is just like being part of precious nature and enjoying the present in the lap of Himalayas. Along with all these, you will also enjoy cold weather and amazing snow. You can have fun with the snow-flakes..just like you do at Christmas right? You will be spending your time on the lap of gorgeous Himalayas, surrounded by green hills, waterfalls, etc. And this amazing trek will make you realize how tiny you are and how tiny is your existence.
The weather of Langtang Trek 7 days
The weather of the Langtang trek area is usually cold. It is due to the high altitude and mountain areas. The weather of the Langtang Trek Area can be explained with the help of various seasons. As different seasons present different weather. It is explained below :
Spring Season
Spring season is known as the best season to trek in Nepal. The climate is favorable. It is neither very cold nor hot. And there is less chance of rain as well. However, the nights and early mornings can be chilling cold. So. it will be better for you to take all the warm clothes, chocolates and hot water bags with you.
But since this is a very popular season, it might be hard for you to find a good residence. Also, the best aspects of this season are the blossoming flowers, clear scenery, and colorful surroundings. Furthermore, you can also enjoy wildlife and vegetation in the best way.
Autumn season
This season can be characterized by the presence of sunny and warm days. If you cannot bear the cold enough, it is better for you to go on Langtang trek in this season. The average temperature of the Langtang Trek area is around 10-20 degrees Celsius in the daytime and might fall to 5 degrees celsius at night, during this season.
This is the best time to enjoy clear views and great photography. You can get the most stunning pictures during this season. Also, you get to view the stunning mountains in the best form during this season. Furthermore, this season is also the season of festivals in Nepal. And it is the best time to know more about local culture and customs along with nature. You can be the part of great Dashain and the festival of lights, Tihar. So, in a way, it will add beauty to your trek.
Winter season
It is a challenging season to go on a trek. The weather is extremely cold. The daytime temperature lies around 6-9 degrees celsius. But, the night it might fall to 0 Degrees. So, it creates a challenging situation.
But apart from the cold, the views are stunning and in its pure natural form. It is also known as the blue and white season. It is because there is white snow everywhere in the down and blue sky above. The entire place looks so beautiful and mesmerizing.
Summer season
The summer season is known for its hot weather. The average temperature during this period of time is around 25-30 degrees celsius. So, yeah it is a pretty hot climate. But not intolerable. Also, in the mountains it is nice. But the problem is monsoon. In the early summer, there might be rainfall, which will make it difficult for you to trek easily.
But, as the summer comes to an end there is greenery shining up again. The flowers begin to bloom, and it seems like a pretty little fairytale kingdom. Also, this is the farming season for the local people like Tamangs, so you can be a part of it.
Langtang trek 7 days itinerary
Day 01: Arrival day transfer to your hotel.
This is the day when you will reach the beautiful city of temples Kathmandu. You can enjoy sightseeing of Kathmandu City this day. You can also shop around the market and also take some rest. It becomes very important to be physically and emotionally fit to go on a trek. So, this day will give you a perfect chance to be well prepared and get good vibes before your amazing journey begins.
Furthermore, Kathmandu also has various world heritage sites, where you can find various historical and religious monuments. So, you can begin your trip by visiting Kathmandu first.
Day 02: Drive to Syabrubesi to the trek start point
Syabrubesi is a major point in this trek. It is also your first stopping point. It is around seven to eight hours' drive from Kathmandu. And, on the way, you can enjoy the amazing scenery and green hills. The way seems pretty interesting and you won't even realize how early you have reached. You will spend your first night of the trek at this place. There are various comfortable and cozy places to have a good rest and have a delicious meal.
Day 03: Trekking to Lama hotel
This is the third day of your trek. And this is the day when your actual trek begins. You will have to trek for around six hours continuously. And finally, the most awaited trek begins. The entire route is covered by beautiful and eye-catching flowers and green hills. Furthermore, you will also be able to enjoy the mountain views and amazing landscapes.
The amazing route takes you through some heavenly places like the riversides and waterfalls. Also, on your way, you have got to go through the little villages which are just breathtaking. And the destination for today, Lama hotel lies at the altitude of 2480 meters.
Day 04:Trek from Lama Hotel to Langtang Valley
You read it right. Here comes the most important day of being at the Langtang Valley. You can see the green fields till far away and goats and yaks grazing in them. The beautiful sky, fresh air, all the greenery, and the stunning mountains just make you mesmerized. Feels like how much blissful is to have a life in such a wonderful planet. And you will spend your night at the Langtang Valley only.
Day 05: Hiking up to Tsergo Re Around
Your journey doesn't end here. Further, you will trek up to the Tsergo Re around. In this place, you can just hike around and have fun. Along with that, it provides you best views of various stunning mountains including Tsergo Re peak. There will be the most beautiful snowfall, that you will ever forget. And also, such an amazing surrounding. So, this day you can take rest around this place and take a good rest.
Day 06: Trekking down to Lama Hotel
And now this is the time when you trek back to Lama Hotel. The route will be different. So, you will get to explore various new things. You will be going through the gorgeous villages filled with mesmerizing mountain scenery. And also, the trek won't be very difficult for you. You can also go through various villages if you want to explore the local lifestyle nearby Lama Hotel.
Day 07: Trekking from Lama Hotel to Kathmandu
And finally, after the amazing six days and nights spent in this little heaven, it is time to say goodbye to Langtang valley. And this day you will return back to the Kathmandu city. Your heart full of memories and the freshness of gorgeous Langtang Valley.
So, this will be your Langtang trek 7 days details. In this busy life, we rarely find time to do anything out of job and all. But, one day you will wake up and realize you have not done anything in life except for rushing for money and career. And after all, life is about making memories and creating happiness with your loved ones. And, also remaining at the complete peace of mind. At the same time connecting with nature.
So, why not this time let us take some time out of our busy lives and live life to the fullest. And what will be the best option to create such lifetime memories than the green grasslands, the mesmerizing mountain peaks, cute little villages, and riversides? Therefore, during this visit Nepal 202, we highly recommend you to visit the heavenly Langtang Valley and enjoy the best moments.


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