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White Onion - Vellai Vengayam - 1 no. (Medium size)
Tomatoes - Thakkali - 2 nos. (Medium size)
Ginger - Inji - small quantity
Garlic - Poondu - small quantity
Grated coconut - Thengai - Small quantity
Green chillies - Pachai millagai - 3 nos
Red chilli powder - Milagai thul - 3/4 spoon
Poppy seeds - Kasakasa - small quantity
Turmeric - Manjal - small quantity
Carrot - carrot - 1 no.
Beans - beans - 1 no.
Potatoes - Urulai kizhangu - 1 no.
Cauli flower - kosapu - small size
Green Peas - Pachai pattani - 2 spoons
Mint leaves - Pudhina - small quantity
Corriander leaves - Kothamalli - small quantity
Salt - Uppu to taste
Oil - Ennai - 1 spoon
Cinnamon - Pattai - 1 piece
Cloves -Lavangam - 2 nos.
Cardamom - Yelakkai - 1 no.
Cashew nuts - Munthiri paruppu - 3 nos.
Bay leaf - Birinji ilai - 1 no.
- Cut onion, tomatoe, carrot, beans, potatoe after washing and peeling off the skin and keep ready in a plate.
- Put cauliflower and green peas in hot water (Water should be boiled for around 10 minutes).
- Grind ginger and garlic and make it to a paste and transfer to a small cup.
- Grind grated coconut, poppy seeds (this should be soaked in water for atleast 5 minutes), cashew nuts and green chillies and a little corriander leaves and transfer to a small cup.
- Boil all the vegetables for around 15 minutes and keep ready (Add a little salt to vegetables while keeping in pressure cooker).
- Heat oil in a pan till it becomes hot, then add cinnamon, cloves, cardamom, bay leaf, ginger garlic paste, onion followed by tomatoes and then all the vegetables including mint leaves, boil it for some 10 minutes, add turmeric, red chilli powder, salt to taste and finally coconut and other ingredients that were grinded, boil for 2 minutes, add corriander leaves to decorate
Vegetable kuruma is delicious and ready to be served. It will be good with idlis, dosa, chappathi, paratha, poori and white rice. It can be served for 4 people. Requires some 25 minutes to cook.
Note: After adding coconut, kuruma shouldn't be boiled for more than 4 minutes. Beans requires more time to get cooked than other vegetables, hence it is preferable to boil beans separately, cauliflower and green peas separately, carrot and potatoes separately. Always wash the vegetables and then chop into pieces (except cauli flower) so that the strength in the vegetables is not lost.
Optional: Paneer can be added if required. Bay leaf can be added while heating oil, masala ingredients like cinamon, cloves and cardamom can be grinded to a paste instead of adding as a whole to kuruma.
Kissing don't last: cookery do.
George Meredith


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- bww bitwise works Gmbh
- Various components updated, including some Qt v5 work
- kBuild
- FreeBSD fix applied
- See: http://trac.netlabs.org/kbuild/timeline
- A mix of updates and changes
- See: http://trac.netlabs.org/nepmd/timeline
- Qt Applications for OS/2 and OS/2-based systems
- Number of tickets closed
- See: http://trac.netlabs.org/qtapps/timeline
- RPM and YUM
- A few components updated at netlabs repositoy. Most RPM and YUM stuff moved over to github! So check the second link for those.
- See: http://trac.netlabs.org/rpm/timeline
- See: https://github.com/bitwiseworks/rpm-specs
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Giorgio Agamben's "What is an Apparatus?" is an extraordinary essay. It is in a league with those essays which one ends up remembering for ever because the act of reading them results in a permanent rearrangement of one's world (Heidegger's "The Question Concerning Technology" comes to mind). Other characteristics of such memorable essays are the immense compression and tight weaving together of lines of argument that span the entire written history of a culture and connect the concerns of the Ancients with what is happening today. Agamben's essay does this beautifully.
"What Is an Apparatus?" and Other Essays, by Giorgio Agamben. Translated by David Kishik and Stefan Pedatella. Published by Stanford University Press in 2009.
At a fundamental level the essay is 'simply' an exposition of Michel Foucault's concept of the apparatus (dispositif), by way of a genealogy of the term. This turns out to be a most fascinating exercise that not only illuminates this crucially important Foucauldian insight but also redefines the relationship between contemporary forms of (social, technical and economic) ordering and the workings of the early Christian Church. Agamben accomplishes this by tracing the history of the term dispositif in Foucault's work back to his teacher Jean Hyppolite's interpretation of Hegel's notion of positivity (Positivität). Hegel's discussion of the "positivity of religion" then leads Agamben to the use of the Latin term dispositio by the early Church Fathers, which turns out to be a translation of the Greek oikonomia.
Agamben argues that Foucault's apparatus has its origins in Christian theology, more specifically in the debate surrounding the problem of the Trinity. Essentially the arrangement of the Father, the Son, and the Holy Spirit required the notion of the apparatus to help explain (and institute) the translation and administration of God's will by way of a divine economy of agents (including Christ, "the man of economy"). Through this remarkable train of thought Agamben manages to execute not only an explication of Foucault's thought but also a genealogy of contemporary capitalism. Perhaps most of all this essay is an exercise in economic sociology (without wanting to take away from its philosophical merits).
From an ANTHEM (i.e. actor-network theory vis-a-vis Heidegger) perspective, this essay also establishes Foucault as the definitive link between ANT and Heidegger, through the common concern with apparatuses and their enframing (or Ge-stell, to use Heidegger's term). (A similar point has also been made by Alain Pottage at last year's "A Turn to Ontology?" event at Oxford.)
Agamben's own deployment of the concept of the apparatus for describing the process of subjectification (i.e. the configuring of human subjects), however fascinating, ends up building on Heidegger's darker vision of technology, making a definite distinction between humans and artefacts, in contrast to ANT's principle of generalised symmetry. For this reason, readers of Callon, Latour, Law et al. will probably find Agamben's own conclusions about the nature of contemporary capitalism less compelling, as the separation of devices from the humans inevitably leads to a particular type of critique.
Still, Agamben's analysis is hugely enlightening and inspiring, and it will undoubtedly generate some interesting and timely debates. One would of course need to be an expert at least in Foucault, Hegel and early Church history (not to mention the languages involved) to be able to verify or challenge Agamben's account. However, even in the absence of such an apparatus, one cannot fail to be impressed and stimulated by the unique series of translations that Agamben performs in this essay, in 24 pages of accessible prose.
Tags: apparatus, dispositif, dispositio, Georg Wilhelm Friedrich Hegel, Gestell, Giorgio Agamben, oikonomia, Positivität, subjectification


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As a result of feedback from Spy readers over the last few months, we began a series of interviews over the next year with Talbot County and town council presidents. By providing a platform to highlight particular issues and opportunities through these conversations, it is hoped this new format will encourage more civic engagement.
We continue our new series with a discussion with Ron Engle, a member of the Easton Town Council for Ward 3. In our conversation, Ron talks about recruitment for both police officers and volunteer firefighters for the Town of Easton. He also talks about the town's infrastructure needs, including sidewalks on Route 50, and the importance of Smoke and Fire detectors for residents.
This video is approximately nine minutes in length. For more information on the Easton Town Council please go here


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NY Indie Theatre Film Festival
FILM RACE + Closing Party
Saturday, January 21, 2017
New Ohio Theatre
154 Christopher Street, Manhattan
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Subways: 1 train to Christohper St.; A,B,C,D,E,F trains to West 4th Street; PATH Train to Christopher St.
Join us as we celebrate the close of the first annual NY Indie Film Festival!
We'll start by watching the entries in the Film Race that commenced on Tuesday night. A ticket is needed for the screenings, and the party will follow after. A complimentary drink is included with your ticket. Proceeds to benefit F*It Club's programming in 2017.
No ticket is needed just to attend the party.
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About IRS
Iceland Rescue & Safety provides specialized Health & Safety services in remote areas or hazardous locations where dangerous situations can arise with little notice. This can apply to film or TV projects, which often take place on glaciers, mountainous areas or in other unusual surroundings, geological expeditions and mining operations to name a few.
IRS also provides location scouting services for film and TV projects. We have excellent knowledge of the country and it's hidden treasures but we also understand the qualities a good location requires besides aesthetics.
Our motto is Safety – Rescue – First aid.
About the owner
Freyr or Freysi as most call him has been an active rescue response volunteer and a member of the Icelandic Association for Search and Rescue (ICE-SAR – www.icesar.com) since 1996. He is also the leader of a specialized helicopter rescue response unit, a team of 15 highly trained individuals who work closely with the Icelandic Coast Guard providing quick response to those in need in Iceland's hostile mountains.
Freysi is a certified mountain guide and a member of AIMG (Association of Icelandic Mountain Guides).
He is an active climber and has been a member of the Icelandic Alpine Club from 2000.
He served as president of the club from 2007 to 2011.
Freysi holds a position as Lead Mountaineering Instructor at the ICE-SAR Rescue School supervising mountaineering- and climbing programs for all mountain instructors in the ICE-SAR organisation and teaching rope rescue to rescue response units in Greenland and the Faroe Islands.
He also owns and operates a successful industrial rope access company in Iceland.


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An introduction to the history of censorship
The to of censorship history an introduction. Those of us who think we know something of it have gained our knowledge by experience and observation and neither is extensive enough in most cases to take the place of a well-considered and properly-managed survey of existing conditions and methods. Of similar malevolent disposition is the _Chan Pal_, Little Boy, who lurks […]Continue reading »


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Small Business Tips
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3 Tips for Sticking with Your ResolutionsJanuary 17
You probably think January 17th is just another day. In reality, January 17th is actually Ditch New Year's Resolutions Day.
4 Tips for Making the Most of the Post-Holiday DownswingJanuary 7
The hustle and bustle of the holiday season has come and gone, presents have been unwrapped, your decorations are down and packed away, and you're ready to start with a clean slate in the new year.
5 Questions to Ask When Choosing a Payroll ProviderSeptember 10
Payroll mistakes can happen faster than you think and are often expensive and time-consuming to fix. Using a payroll service is the first step toward minimizing financial risk and taking back control of your schedule—but not all payroll services are created equal.
The 411 on the Safe Harbor 401(k)August 8
Choosing to offer a retirement plan as a benefit for your employees can be a real differentiator when it comes to attracting and retaining a talented workforce—and it's also a milestone for many small businesses, marking when they have "made it" to the degree that they can compete with benefits offered by larger companies.
What's the Cost of Losing an Employee?March 4
There is no better feeling than bringing a new employee into your company. You're positive that he or she will have a huge impact on productivity, efficiency, and of course, your bottom line.
How Do I Choose a Legal Structure for My Small Business?February 20
When starting a small business, there are many things that you are going to have to consider and important decisions you'll have to make in order to get your business up and running. One of these decisions that you won't want to take lightly is choosing a legal structure. As a small business owner, there are several options to choose from, with pros and cons for each depending on your business goals.
4 Things to Add to Your 2019 To-Do ListFebruary 14
There's nothing better than the feeling of a new year. While you're resolutions and best intentions may have dipped a little in the last month, it's not too late to re-focus and take control of your business.
Client Corner: MOORE Toys & GadgetsFebruary 11
Located in Wheaton, IL, Diane Moore owns and operates the toy store MOORE Toys & Gadgets. Originally a forensic accountant, Diane was looking for a way to spend more time with her family, and possibly get them involved in a business, and thought a fun toy store is something her town needed.
Customer Service - January 25January 25
When thinking about customer service, you probably are focusing more on the actual conversations with customers or ensuring you have a plan in place to help them throughout their buying journey with your small business. However, customer service is more than just the face-to-face interactions or the emails you send to customers and the help you provide when customers have questions or problems. To make your customer service efforts better than ever, we encourage you to look at other areas of customer service that you may have not considered.
Optimize Your Morning RoutineJanuary 18
Being productive comes in waves; some days it's easy to hop out of bed and be ready to hit the ground running, and other days you're hitting the snooze button continuously. If you're trying to be more productive this year and start crushing your goals, we found some articles that can help.
Client Corner: I Have a BeanJanuary 16
Pete Leonard is a seasoned small business owner, and since the beginning of his small business journey, has trusted SurePayroll with all of his business ventures.
All Work and No Play: 4 Tips to Change Your Workaholic WaysJanuary 14
We know that as a small business owner you wear multiple hats and are constantly on the go. While running your business is a huge priority in your life, as it is how you financially support yourself, taking breaks is necessary.
New Year Health - January 11January 11
Choosing to make your health a priority in the new year is a popular resolution for many. However, health can take on various forms that you may not be factoring into your resolutions. This week, we have some articles that will help you start 2019 on a well-rounded healthy note covering your physical, mental and financial health.
Self-Care for Small Business OwnersJanuary 8
Self-care is a topic that is talked about frequently. With increasing stressors, such as struggling to find work/life balance, the negativity that lurks on the news and social media, and just day-to-day stressors, people have been looking for more ways to relax and escape from the negativity.
New Year's Resolutions - January 4January 4
Happy New Year! The start of a new year is the opportunity that many are looking for to start fresh and set some new goals. However, by January 17th many people stop pursuing these new resolutions altogether. If you're looking to make some changes this year, we found some articles that might help. First of all, if you haven't set any resolutions yet, don't panic, because our first article says waiting can be best. Next, so you don't waver from your goals, we found some very simple tips for helping your resolutions stick. Last up, check out some resolutions one small business owner set for business in 2019 that are still relatable today.
2019 Trends and Changes - December 28December 28
2019 is officially next week, and while it may just be another day on the calendar, the new year tends to bring in some changes. To help you get started, we found a couple of articles that could be useful in understanding 2019 a little better. First, taxes are going to be a little different in 2019 thanks to the new tax laws passed this year, so you'll want to plan now to avoid any tax surprises. Next, the retail industry has been constantly changing thanks to technology advancing. If you're a retail small business owner, you'll want to check out the trends expected in the new year. Last up, saving for retirement is important, and the IRS has made some changes that will allow you to save even more.
Year-End Employee Tips - December 21December 21
While giving thanks to your employees and showing appreciation is welcomed year-round, there is an extra emphasis on this at the end of the year. Another employee moment that pops up this time of year is annual performance reviews. This week, we found some articles that about how to end the year on a positive note, including ideas to give thanks to your employees, and how to put a more positive spin on the annual review (spoiler: not doing one).
Have a Healthy New YearDecember 18
In some ways, it feels like we were just talking about New Year's Resolutions, and other times we realize just how jam-packed the year has been and how much has happened.
Year-End Planning - December 14December 14
Between the parties and fun of the holiday season, comes a lot of stress and planning for small business owners. It's a time for evaluating how the year went, making plans and setting goals for the new year, and wrapping up important tax documentation. To help with the crazy that happens this time of year, we gathered articles about managing stress this season, year-end tax tips, and some ways to get you planning for the new year.
Family Businesses - December 7December 7
With an extra focus on family this time of year, we thought it would be a good time to talk about family run small businesses. Working with your family is going to be different than working with others; your family knows every single thing about you, including your strengths and weaknesses, and tend to be a bit more honest than others might be. Whether you are already in business and want to keep thriving, or looking for best tips to start, we have some articles that should help you out.


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The Date
So, a date, it is my first in a while,
I have the food, the wine and a big smile.
One glass of wine before I get ready,
Oops that was two, need to keep steady.
Before long there is a knock at the door,
I haven't even tidied, look at my floor!
I can hardly stand up, what will he think?
The kitchen, dishes piled up in the sink!
I open the door equipped with my charms,
Tripped on the rug and fell straight in his arms.
Oh dear that was not the best greeting,
and this being our very first meeting!
We sit at the table, dinner for two,
how did I burn it? It was only stew!
He kept looking at me, but not impressed,
then I realized, I'm not even dressed!
Off to the bathroom I hastily trot,
come out looking gorgeous? I think not.
Apart from my hair still in a mess,
there's a hole right in the front of my dress.
I picked up the bottle and offered him wine,
felt most indignant when he made his decline.
Then came excuses, said he had to leave,
I said "OK, nice to have met you Steve."
He looked like a mad man, totally insane,
and told me that Steve was not his name.
I cannot say how embarrassed I felt,
under the floor boards I wanted to melt.
One last goodbye and a look of disgust,
I shan't be seeing him again, I trust?


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Happy 2019 everybody! Here's my first arcticle of the year!
𝓐ge: 19
𝓑est features: I love the way my eyes are shaped, they're also pretty big and have a gorgeous light brown/hazel color with a hint of green
𝓒olor: dusty pink
𝓓rink i had last: coffee
𝓔veryday starts with: a glass of water
𝓕avorite show: How To Get Away With Murder, Breaking Bad, La Casa De Papel
𝓖reatest accomplishment: getting into the university I wanted
𝓗eight: 168cm
𝓘n love with: music and dancing
𝓙ob of my dreams: performer
𝓚ids: I want at least 2 kids but maximum 4
𝓛ast thing I ate: an apple
𝓜arvel Superhero: Iron Man
𝓝umber of siblings: One younger sister
𝓞ne song: It's Not Living (If It's Not With You) by The 1975
𝓟erson I last texted: a friend from university
𝓠uestion I'm always asked: when people see me together with my sister they always ask who's the oldest because she is way taller than me
𝓡easons to smile: life is beautiful and short so we should all smile
𝓢exuality: straight
𝓣ime I wake up: around 10am
𝓤nderwear color: black, it's always black😂
𝓥acation place: number 1 on my bucketlist is currently Italy
𝓦orst habit: procrastination
𝓧-Rays I've had: none
𝓨ounger self advice: don't trust people so easily
𝓩odiac sign: Pisces
Thank you very much for reading, until next time, take care


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The Mercenary Fortress (傭兵砦, Youhei Toride) is a location in Suikoden II.
It is a Headquarters built by Viktor at the request of Anabelle, mayor of Muse City, as a line of defence for the otherwise paltry defended section of eastern Muse Principality. The Mercenary Fortress is primarily meant as a defensive stronghold should the Highland Army attack eastern Muse.
This event came to pass during SY 460 when Luca Blight swept through the area. Solon Jhee, a general under Luca Blight, attacked the fortress, but the mercenaries managed to defeat him through clever use of their Fire Spears; however, the mercenaries' victory was short lived as Luca Blight ambushed the mercenary troops in a second attack, resulting in a rapid defeat. Most of the mercenaries fled towards Muse City and, following it's taking by Highland, North Window Castle, becoming part of the later established New State Army.
For quite some time, Highland controlled the Mercenary Fortress; however, they withdrew following the death of Luca Blight, leaving it open for the Allied Army to recapture. The fortress was then used in a strategy by Shu; Kiba Windamier attacked the Fortress, forcing Leon Silverberg to go to it and defend it, splitting the Highland forces. Unfortunately, Kiba Windamier was fatally injured during this battle.
Following this, the fortress soon fell under allied control through the rest of the war; however, due to the amount of battle it had seen, it was considered dangerous to use.


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One food that will be seen in lots of places across the nation today, on Super Bowl Sunday, is nachos. Here is an easy nachos recipe using Wolf Brand Chili, which got its start right here in the Upper East Side of Texas.
Click the link below this recipe for County Line Magazine's recent article about Wolf Brand Chili's start 125 years ago in Corsicana.
Cowboy Nachos
Zesty nachos with a hearty flavor big enough to be a meal
1 can (15 oz each) Wolf® Brand Chili No Beans
1 can (15 oz each) Ranch Style® Beans, undrained
1 bag (10 oz each) tortilla chips
1-1/2 cups shredded Cheddar cheese
1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drainedGuacamole, sour cream, sliced ripe olives or sliced green onions, optional
1. Combine chili and undrained beans in medium saucepan; heat until hot.
2. Arrange tortilla chips on large platter. Top with chili mixture; sprinkle with cheese.
3. Top with drained tomatoes and additional toppings, such as guacamole, sour cream, sliced ripe olives or sliced green onions, if desired.
Tip: For a different variation, use corn chips instead of tortilla chips.
Nutrition Information: 407 calories, 38g Carbs
Click here to see recent article about Wolf Brand Chili's start in Corsicana in 1895: http://www.countylinemagazine.com/January-February-2020/Well-Its-Been-Too-Long-for-125-Years/


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I offer her a mixture of purees and finger foods and we try to eat 3 times a day. However, she still gags quite a lot and sometimes even vomits, then spits everything out after chewing it briefly.
She loves her milk and has about five 6oz bottles of expressed breast milk in 24 hours. We are waiting for a referral to speech and language to check everything is normal but she seems fine in all other areas.
I can't help but worry and my health visitor has not put me at ease at all.
Has anyone else been in a similar situation? Is she just a bit delayed in the eating department? Any advice or reassurance would be great. Thanks.


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"You are good and all good things come to you."
That's what I told myself 2 nights before a big job interview when I found myself drifting off to Land of Validation. Well, let me explain what I mean. Let's go back in time.
The day before I secured this interview, I had a major revelation: My job search was not only to secure a means to support myself but a way to validate my worth.
I thought this once before but brushed it off until recently when it came back full force. I wanted a job to validate myself andneeded validation that I am good and valuable. So, before I went to bed that night I prayed…
God, please let me stop seeking a job to validate my worth and instead help me believe in myself more and that a job will enhance my assets.-Kayla
Basically, I prayed differently. Instead of asking God the same old prayer of sending me a job, I specified what I want God to do for me. My epiphany allowed me to see myself clearer and that I was going about this job search all wrong. I thought to myself maybe that's why I was having such a difficult time landing an offer. Yes, I was booking interviews but none of the interviews resulted in an offer. The more that happened the less optimistic I became and the more hellbent I became on the philosophy that a job would dramatically improve my life. I truly believed that a job would make me better.
The day after my revelation and I prayed to stop seeking validation from a job, I got a job interview request. Then shortly after that, I received an email that another job moved my application to the next round. Then a week later, I set up an interview for another job. The only difference between advancing to the next step with these 3 positions than all the others before was my mindset. I realized that at some point my job search goals shifted and I was reprogramming my mind to stop relying on securing a job to prove something. My job search just wasn't about employment anymore, it was motivated by my desire to prove my worth.
Then it all started coming down on me like being caught in the rain with no umbrella.
You don't need a job to feel valuable.
You don't need a job to be more active in church.
You don't need a job to travel.
You don't need a job to be busy.
You don't need a job to fulfill you boo, but you think that you do.
In some strange
Then I started thinking about all the ways we as humans seek validation—money, intimacy, work, social media, friendships, love—and how these are all external forms of validation. Then I started thinking of the difference between motivation and validation as it pertained to my situation and noticed that in this circumstance the two were different.
Motivation the will and validation the affirmation.
So I looked up motivation and came across extrinsic and intrinsic motivation. Extrinsic motivation is looking for outside/external factors to generate feelings. Intrinsic motivation is the complete opposite by looking for the will to do or feel a certain way from within you. Long reasons why shortened, it's healthier to have an imbalance of more intrinsic than extrinsic motivation.
Sometimes it's really, really, really hard to find that motivation within yourself to accomplish tasks ranging from big to small. For example, THIS blog post you're reading right now was dragged out over a course of days. And even on day I finished it, I took several breaks.
It's important to be cognizant of where we seek validation because that can be external and internal as well. Let's look at some examples in the form of questions.
Ask yourself this: Do I feel good about myself and all the work I did because my boss said "good job"? Or do I feel good about myself because I know I worked hard and my boss recognized my hard work?
Think of this way: Do I feel pretty because all my IG comments say I'm pretty? Or do I know that I'm pretty because I have high confidence and just enjoy posting pictures of myself?
In each of those scenarios the content stays the same but the thought process is difference, which is the basis of external and internal validation.
When it comes to me I had to ask myself this: Will a job solve my problems? Or do I already possess the skills to solve my problems myself?
Answer to first question: It depends.
Answer to the second question: Yes.
Once I started to see that my job search was partly driven by my belief that a job would quickly resolve my life problems, I started to reprogram my mindset. Listen validation can come from anywhere, but the most important source is how YOU feel about you. You have the power within you to change your life.
You want to know why validation from external sources like social media, relationships, friends, jobs, and money
In case you find yourself struggling on recognizing your self worth and notice that you listed yourself at the bottom of the list remember this: You are good and all good things come to you.


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Tele Vue TV60 Carry Bag
Accessories Added
Want Help?
Just ask one of our Telescope Experts
Tele Vue TV60 Carry Bag
Televue Carry Bag for Televue TV-60 Telescopes
Do you enjoy traveling and want to take your Televue TV-60 telescope along for the ride? Is the hard telescope case a little bulky and difficult to handle in some circumstances? Then check out the Televue Carry Bag for Televue TV60 spotting scope. It's more than just a soft telescope case - it's a Televue transportation system!
The Televue telescope carry case was designed with the traveler in mind. Suitable as an airline carry-on, this rugged soft telescope case is fashioned from black, water resistant Dupont Cordura Nylon. From its padded top to the pre-cut fitted foam interior, the Televue Soft Carry Bag cradles your Televue telescope and accessories - protecting your favorite optics from bumps and bruises. For anyone whose ever boarded a plane, you'll appreciate the heavy-duty shoulder strap for hands-free carrying ease!
Inside the Televue Soft Carry Bag you'll find a shock-resistant foam interior with cutouts to hold your optical tube, diagonal and three eyepieces.
Televue Carry Bag for Televue TV-60 Features
- Water-resistant Dupont Cordura nylon construction.
- Reinforced seams, zippers and handles.
- Custom-cut dense foam interior configuration.
- Carry handles and carry strap included.
- One year Televue warranty.
|Case Dimensions
|Custom Fit to TV60
|Case Style
|Soft Case
|Cases For
|Tele Vue Telescope Cases
|Foam Included
|Free Shipping
|Height Range
|Customized to Telescope
|Length Range
|Customized to Telescope
|Tele Vue
|5 Year Warranty
|Width Range
|Customized to Telescope
- Reviews
- Questions
service was fast even though the item was initially back ordered. The new tv60 carry case is in new perfect condition and fits everything securely except the diagonal section is meant for the TV ***** image diagonal but you can still use it for a right angle diag.
Well made and it looks like it will last a lot of years, would have preferred a 90 degree cut out in the foam for the diagonal instead of the one that's there for a 45-60 degree one, however it holds everything, other than the quickpoint which has to be slid off its mounting block to store the scope.


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Salt Lake City, UT – Head men's tennis coach Roeland Brateanu is proud to announce the commitment of Salt Lake City's Azat Hankuliyev. Hankuliyev, a 3-star recruit, will join the Utes in the fall of 2015.
Azat is a standup young man, great student and is a very hard worker with a tremendous future ahead of him, "said Brateanu. "I'm very excited to welcome him to the Ute tennis family."
Born and raised in Turkmenistan, Hankuliyev started playing tennis at age 7 and moved to Salt Lake City, Utah at age 9, where he trained at the Liberty Park Tennis Center mainly under tutelage of Debbie Robb. He has reached as high No. 130 in the nation and No. 2 in the state of Utah. In January 2014 Hankuliyev won the Intermountain Winter Masters in the 16 and under age division.
"I'm very happy being a Ute and to be a part of a team that is improving a lot with great coaches and support staff," said Hankuliyev. "I chose the University of Utah because I felt that this is the school that was going to help me both academically and tennis wise. It's the perfect place for me and my family and I'd like to thank the Utes for giving me this opportunity in college tennis."
Hankuliyev is currently attending American Preparatory Academy in West Valley, Utah. He enjoys playing basketball, bowling and hiking and wants to obtain a masters degree in business. His dad, Kakabay, and mom, Gozel, both earned their PhD's in petroleum engineering. His sister, Anya, attended the University of Utah for 1 year and is currently a senior at Westminster College, earning a bachelor's degree in accounting.
Hankuliyev joins a great recruiting class for the Utes and becomes the 5th player this year to commit to the program, joining Freddie McGeehan, David Micevski, Dan Little and Joe Woolley.
"This is a great recruiting class, probably the best we've had in a very long time," said Brateanu. "We have assembled a very good, young and talented team, but talent alone won't get us to the promised land. We'll have to put in a lot of hard work and help these young men become the best tennis players they can be. I'm looking forward to the challenges, but the future sure looks bright."


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2018 Toyota Highlander SE V6 AWD (Natl)
Craig and Landreth Cars - St Matthews
4217 Shelbyville Rd
Louisville, KY 40207
V6 Cylinder Engine
- Splash Guards
- 2 12V DC Power Outlets and 1 AC Power Outlet
- 2nd And 3rd Row Airbags
- Brake Assist
- Driver / Passenger And Rear Door Bins
- Driver And Passenger Auxiliary Mirror
- Front Vented Discs
- Hill Descent Control and Hill Hold Control
- Manual Recline
- Mini Overhead Console w/Storage
- 000 lbs
- 1340# Maximum Payload
- 150 Amp Alternator
- 19.2 Gal. Fuel Tank
- 2 12V DC Power Outlets
- 2 12V DC Power Outlets and 1 AC Power Outlet
- 2 LCD Monitors In The Front
- 2 Seatback Storage Pockets
- 3 Manual and Adjustable Head Restraints
- 3.003 Axle Ratio
- 4-Wheel Disc Brakes w/4-Wheel ABS
- Air Filtration
- Airbag Occupancy Sensor
- Analog Display
- Automatic Full-Time All-Wheel Drive
- Black Wheel Well Trim
- Blind Spot Monitor w/Lane Change Assist Blind Spot Sensor
- Body-Colored Door Handles
- Body-Colored Power Heated Side Mirrors w/Manual Folding and Turn Signal Indicator
- Body-Colored Rear Bumper w/Black Rub Strip/Fascia Accent
- Brake assist
- Cargo Space Lights
- Carpet Floor Trim
- Chrome Side Windows Trim
- Clearcoat Paint
- Compact Spare Tire Stored Underbody w/Crankdown
- Conversation Mirror
- Cruise Control w/Steering Wheel Controls
- Curtain 1st
- Day-Night Auto-Dimming Rearview Mirror
- Deep Tinted Glass
- Delayed Accessory Power
- Distance Pacing
- Double Wishbone Rear Suspension w/Coil Springs
- Driver / Passenger And Rear Door Bins
- Driver And Passenger Visor Vanity Mirrors w/Driver And Passenger Illumination
- Driver Foot Rest
- Driver Knee Airbag and Passenger Cushion Front Airbag
- Dual Stage Driver And Passenger Front Airbags
- Dual Stage Driver And Passenger Seat-Mounted Side Airbags
- Electric Power-Assist Speed-Sensing Steering
- Engine Auto Stop-Start Feature
- Engine Immobilizer
- Engine Oil Cooler
- Engine: 3.5L V6 w/D-4S
- Express Open/Close Sliding And Tilting Glass 1st Row Sunroof w/Sunshade
- Fade-To-Off Interior Lighting
- Fixed 60-40 Split-Bench 3rd Row Seat Front
- Flip-Up Rear Window w/Fixed Interval Wiper and Defroster
- Front And Rear Anti-Roll Bars
- Front And Rear Map Lights
- Front Center Armrest and Rear Seat Mounted Armrest
- Front Cupholder
- Front Vented Discs
- Full Carpet Floor Covering
- Full Cloth Headliner
- Full Floor Console w/Covered Storage
- Fully Automatic Projector Beam Halogen Auto High-Beam Daytime Running Lights Preference Setting Headlamps w/Delay-Off
- Fully Galvanized Steel Panels
- Garage door transmitter
- Gas-Pressurized Shock Absorbers
- HVAC -inc: Underseat Ducts and Headliner/Pillar Ducts
- Instrument Panel Bin
- Interior Trim -inc: Metal-Look Instrument Panel Insert
- Leather/Metal-Look Gear Shift Knob
- Leather/Metal-Look Steering Wheel
- Leatherette Door Trim Insert
- LED Brakelights
- Lip Spoiler
- Locking Glove Box
- Low tire pressure warning
- Manual Adjustable Front Head Restraints and Manual Adjustable Rear Head Restraints
- Manual Fold Into Floor
- Manual Tilt/Telescoping Steering Column
- Metal-Look Door Panel Insert and Chrome/Metal-Look Interior Accents
- Outboard Front Lap And Shoulder Safety Belts -inc: Height Adjusters and Pretensioners
- Outside Temp Gauge
- Perimeter Alarm
- Permanent Locking Hubs
- Rear Child Safety Locks
- Rear Cupholder
- Side Impact Beams
- Single Stainless Steel Exhaust
- snow mode and uphill/downhill shift logic
- Steel Spare Wheel
- Strut Front Suspension w/Coil Springs
- Systems Monitor
- Toyota Safety Sense P and Rear Cross-Traffic Alert (RCTA)
- Trailer Wiring Harness
- Transmission w/Oil Cooler
- Transmission: Electronic 8-Speed Automatic (ECT-i) -inc: sequential shift mode w/dynamic rev management
- Trunk/Hatch Auto-Latch
- Valet Function
- Variable Intermittent Wipers w/Heated Wiper Park
- Window Grid Diversity Antenna
Visit Craig and Landreth Cars - St Matthews online at www.cnlstmatthews.com to see more pictures of this vehicle or call OR text US at 502-276-2176 today to schedule your test drive.
DISCLAIMER: The advertised price does not include sales tax, vehicle registration fees, finance charges, documentation charges, and any other fees required by law. We attempt to update this inventory on a regular basis. However, there can be lag time between the sale of a vehicle and the update of the inventory. EPA mileage estimates are calculated for newly manufactured vehicles only. Your actual mileage will vary depending on how you drive and vehicle maintenance. Before purchasing this vehicle, it is your responsibility to address any and all differences between information on this website and the actual vehicle specifications and/or any warranties offered prior to the sale of this vehicle. Vehicle data on this website is compiled from publicly available sources believed by the publisher to be reliable. Vehicle data is subject to change without notice. The publisher assumes no responsibility for errors and/or omissions in this data the compilation of this data and makes no representations express or implied to any actual or prospective purchaser of the vehicle as to the condition of the vehicle, vehicle specifications, ownership, vehicle history, equipment/accessories, price or warranties. MSRP is the Manufacturer's Suggested Retail Price (MSRP) of the vehicle. It does not include any taxes, fees or other charges. Pricing and availability may vary based on a variety of factors, including options, dealer, specials, fees, and financing qualifications. Consult your dealer for actual price and complete details. Vehicles shown may have optional equipment at additional cost. The estimated selling price that appears after calculating dealer offers is for informational purposes, only. You may not qualify for the offers, incentives, discounts, or financing. Offers, incentives, discounts, or financing are subject to expiration and other restrictions. See dealer for qualifications and complete details. Images, pricing and options shown are examples, only, and may not reflect exact vehicle color, trim, options, pricing or other specifications. In transit means that vehicles have been built, but have not yet arrived at your dealer. Images shown may not necessarily represent identical vehicles in transit to your dealership. See your dealer for actual price, payments and complete details.


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Associate Headteacher - NET Academies Trust, Essex
Closing date:
Start date: 1/9/2020
Contract type: Full Time
Contract term: Permanent
Salary: Competitive salary. Starting point to reflect experience.
NET Academies- 'Shaping Futures'
We are excited to offer a unique, developmental leadership position. If you are thinking about headship and would like to work alongside two 'outstanding' leadership and management teams then this role may suit you.
NET Academies Trust board are looking to appoint a dynamic and inspirational Associate Head Teacher to work with the head teachers of Longwood and Abbotsweld Primary Academies in Harlow, Essex. This is an excellent opportunity to develop skills and capacity in headship for school leaders who are thinking of becoming head teachers within the next two years.
You will be highly motivated and have the ability to work collaboratively with colleagues in the school, across the MAT and with other key stakeholders. You will have recent school SLT experience e.g. DHT, with an ability to effect change. You will have a positive attitude that will strengthen and build partnerships within the community and motivate children and staff.
The successful applicant will have the opportunity to work closely with other school leaders and to contribute to and shape policy and practice across the NET team.
The ideal candidate will be an inspirational leader who can demonstrate:
• A proven track record of raising standards of teaching and learning, leading to improved achievement and attainment;
• The ambition and commitment to lead across two of our academies;
• Affinity with NET's values and a strong vision for promoting educational
o excellence for all;
• Effectiveness in developing strong relationships with the local community;
• A proven track record of effective leadership and management of people and a commitment to working in partnership with governors, staff, parents, other schools and the local community;
• A desire to maintain and enhance the existing strengths of the school, bringing inspirational drive and ambition for continual improvement that is demonstrated through improved outcomes for children;
• An ability to be forward-thinking and flexible to adapt to the changing educational landscape;
• A passion to ensure that all children reach their potential and provide all children with a happy, secure and stimulating environment in which they can learn and flourish.
If you are an ambitious leader with a clear vision, who can contribute to the development of our Trust and is committed to raising standards through the development and motivational leadership of highly skilled teams, we would like to discuss this opportunity with you. Applicants must be enthusiastic and have excellent communication and interpersonal skills.
NET Academies offers a unique chance to be part of a friendly and supportive team. Being part of a growing primary trust, offers a unique set of opportunities to develop your career. We have a number of specialist staff who work across our academies who offer expert knowledge in Maths, English, PE, Art and music. At NET Academies we are committed to staff development and training.
This is a unique post, offering a 'readiness for headship' through:
• Daily mentoring from successful head teachers in a challenging area.
• Working within two schools of close proximity to extend leadership in different contexts.
• Fully funded NPQH.
• Position to understand trust level development for wider CPD.
Additional benefits at working at NET Academies Trust in Longwood and Abbotsweld Academies:
• Individual career programme for all staff
• Children who have a love of learning and a dedicated staff team
• A caring and happy learning environment
• Lead practitioner support in English and maths for planning and teaching
• Personalised staff well-being programme
• High expectations and good behaviour
• The Trust has a committed team that works hard to reach high standards in everything they do.
Recent school achievements:
• 2019 Happiest School in Britain, National Happiness Awards
• 2019 Finalists TES Healthy School of the Year
• 2019 Place2Be Primary Community
• 2018 TES Employer of the Year
• 2018 GOLD status for mental health, anti-bullying & school games
• 2017 OUTSTANDING leadership, behaviour and welfare
What Ofsted says about Abbotsweld and Longwood Primary Academies:
'The quality of teaching is now strongly good'.
'Pupils behave very well, both in their lessons and during less-structured parts of the day. A consistent approach means that pupils always know what is expected of them'.
'The school is a safe place'.
'The school's curriculum offers pupils a wide range of interesting and exciting opportunities'.
"The school's work to promote pupils' personal development and welfare is outstanding."
"The school strongly promotes pupils' physical well-being. Pupils understand how to stay healthy."
"Leaders of the MAT and the headteacher have a vision for the school, which staff share. There is a clear culture of hard work and excellent behaviour throughout the school."
"The behaviour of pupils is outstanding."
What our teachers say about working with NET Academies Trust:
"I feel like it is an incredibly supportive working atmosphere where people want the best for one another and go out of their way to do their best for both staff and pupils. It is pupil driven which is why I particularly agree with the academy's attitude towards priorities."
"The academy allows me to be part of something larger that makes a difference."
"Staff and pupils feel that we are all part of one family that help and support each other."
"I very much enjoy working for the academy, because I feel supported, valued and work with a great group of people."
Potential applicants are both welcome and encouraged to visit the school. The heads of Longwood and Abbotsweld would be happy to meet you and show you around. Please contact 01279 421 567 for an appointment.
Your completed application form should be submitted electronically to email@example.com or by post to:
NET Academies Trust,
Latton Green Primary Academy,
Riddings Lane,
In compliance with Safer Recruitment guidelines, CVs cannot be accepted. We are fully committed to safeguarding and promoting the welfare of children and the successful candidate will be expected to undertake the appropriate checks including an enhanced DBS check.
Contact Latton Green Primary Academy
Thanks for your interest in this role.
Simply fill in the form below to ask any questions, request a call, or schedule a school visit.
This field is required


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Thanks again to our members Judy Bourhis and Anne Crowley for their work on the board over the last two years, it's was very helpful.
Penny Maclean is now our new Chair, Bill Reynolds - Vice Chair, Patti Rodgers-Kirkpatrick - Treasurer and Rebecca Barley - Secretary
Annette Wiltse and Hillary Downing - Directors
Monday, February 26th, 7 - 9PM
At the Community centre in Pemberton.
Get involved by filling out your nomination.
Imagine a room full of artwork and you get to choose your favourite piece – you don't know who's painted it or if you'll even get it in the end, but that's all part of the fun. What? We hear you cry. Well, let us tell you…
We'll be hosting a "Sneak Peek Party" on Tuesday, April 3 where people will be able to take a look at the Anonymous Art Show and pick out their favourite pieces until we host one of the most exciting buying events in art history on Friday, April 6. There will be three different 'Ticket Tiers'; the 1st Tier will have the first crack at securing the artwork they want, the 2nd Tier, and then the 3rd Tier. The lower the ticket price the more risk you take for your favourite piece being snatched up by someone else, so you've got to be tactical. You might be looking out for a specific artist, browsing the varied options, or choosing one that goes with your maroon bathroom decor – who knows – it's a mystery.
Submit your artwork!
We'll be giving $25 and a one-year Arts Whistler membership to every artist who gets involved. This is a great chance for the community to connect with the vibrant and amazing artists we showcase, so we're asking for a bio from you so we can encourage them to view more of your work after they do, or don't, walk away with a piece of your artwork from this crazy event. There will be local media buzz, we're dedicating a webpage just to the featured artists, and there will be an interview of two so it's another chance to get the word out about who you are and what your art is all about. Some of you are shy though, we know, so the anonymous thing will work great for you too.
Here's the skinny on how you get involved…
Any questions? Give us a shout email@example.com
If you have been thinking of getting involved with the arts, come out to our AGM on February 26th at the Pemberton Community Centre, 7 - 9pm.
Get involved and have a voice for your community. The arts council could use your skills!
A great big Christmas thank you to Scotiabank for the $2,000 cheque which matched our Mountains of Art event funding on November 25th.
We are so happy to have community sponsorship with art and look forward to growing our future together.
Happy Holidays
Our online gallery listings have lots of great contacts and ideas for everyone plus you are supporting artists in your home town!
We could not have made our events happen throughout the year without artists and supporters who have gone beyond in their roles for the betterment of arts and culture in the community.
With new excitment growing in our area, we look forward to the future here and want to reach out to get more engagment with young and old alike.
Stay tuned by renewing your membership and come to our AGM in Feburary, 2018, join the fun!
Have a healthy, festive season and see you in the new year!
Sold out
PAC is pleased to announce two of our artist are hosting fall workshops and a third taking place early this winter. Fall registration is now open on the events page. Carver Ryan Scoular is offering a half day introductory work shop. Stained glass masters, Judy and Hugh Bourhis are offering introductory courses to more advanced sessions. Choreographer and long time dance instructor Trish Belsham will be offering a dance class for duo's beginning in January, with registration opening in late November.
Fill out and submit the application form by Nov. 5, 2017!


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The people. Being able to share and listen to experiences with the BC community has transformed my way to see thw world. Although BC is not as diverse as other universities, I have befriended people from all over the world. My friends from Spain, Venezuela, Kuwait, Peru, Brasil and the US have taught me how to understand people coming from different backgrounds. Furthermore, professors are very willing to talk and advice students on whatever issue arises. The non-teaching staff is also a very important resource at BC. I feel that I am sourrounded by a caring and unique community.
We are very warm people in a rather cold city. Boston is harsh compared to the midwest (personality-wise), but BC is REALLY friendly. You walk around campus and people smile at you, hold doors open, chatter about their most recent service project. Service is a BIG deal here, and nearly everyone does it. Often you might know someone for years before it pops out theyve been volunteering at a shelter or prison or something since before you met them. Then there are international trips, and appalachia...basically, we are a smart campus that does good in the world.
The best thing about my school is the support of the staff and the friendliness of the students. Over the summer I had the advantage of taking classes and meeting friends. The leaders where BC students going to their sophmore year of junior, some recent graduates. I felt completely welcomed and by the end of the summer I felt well prepared to take on BC without help. The staff members are always calling or emailing me to see how i'm doing or to make sure that i have everything I need. I love the support and friendliness of BC.
The best thing about BC is the community. I'm not saying you will get along with everyone but people here are generally very nice and helpful. Everyone rallys behind events here completely. Everyone wears their SuperFan shirts to games and at the same time raise money and awareness for great causes like "Beat Cancer," which helps cancer research in honor of one of our football players diagnosed with Ewing Sarcoma. No matter what, BC students really are united as a school. Like are fight song says, "For Here All Are One."
The amazing sense of community at this school makes you really feel like you are part of something all the time. There is always something to do on campus, ranging from theater performaces to acapella groups to the various varsity sports. The people are very friendly, and the professors are very knowledgable in their respective areas. They challenge you to think above and beyond normal expectations, and to think in non-traditional ways as well, so as to expand your understanding of greater concepts.
The best thing about Boston College is the diversity of students and extra curricular activities. Students come from all of the country and all over the world. The diversity of students gives students the opportunity to broaden their horizons. There is also such a diversity of clubs with such a great emphasis on service. One can get involved in service trips to the Appalachian region of America or international places such as Ghana, Jamaica, South Africa, Belize and the Dominican Republic.
The best thing about Boston College is definitely the overall environment. No matter what type of person you are, there is always somewhere where you will fit right in. There are so many different types of people, groups, and events all over campus that allow for students to get to know one another and feel comfortable. This school is very well rounded and provides several resources and outlets that are usable by the students.
EVERYTHING. The dorms are nice, the food is amazing, the people are (mostly) friendly, and the academics are top tier. I think what sets BC apart as well is the spirit that the students have here. Coming from another school, it is great to be a part of a place where the people have so much pride for the college they are at.
The environment is the best at my school. It is not too big and not too small. It is just right. The location is great because it is not in the city, just a little outside of it. It started promoting environment friendly acts, which I greatly appreciate and support.
I believe the best thing at the school is the community. Even though we are all striving to be the best student in or own perticuar domain, we come together to support one another and learn from each other. To form the BC community


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Welcome To Zac and Lily
Baking is good for little minds in so many ways. Here at Zac and Lily we make fun and exciting products to get little people into the kitchen. With one of our kits there's no recipe books and no expensive ingredients that you'll never use again, just hands in the bowl squishing, mixing and creating yummy goodies to be proud of.
Our mixes come with all the best ingredients in all the right amounts - home baking made simple. Shop here to get started.
Featured Products
Chocolate Bunny Biscuit Baking Bag
Encourage your child to get creative this Easter with our lovely chocolate bunny baking bag.
Chocolate Egg Biscuit Baking Bag
Encourage your child to get creative this Easter with our lovely chocolate egg baking bag.
Personalised Childrens Name T Shirt
A beautifully bright t-shirt personalised with your little ones name in a choice of colours.
One of the first words children learn to read is their own name so babies, toddlers and big kids will all get joy from these awesome personalised t-shirts. A lovely original gift for your favourite little persons birthday, christmas or just because!
Available in a choice of bold colours with a choice of text colours.
Made from 100% cotton 165gsm. The text is printed in lovely soft fuzzy flock.
These wonderfully soft, high quality t-shirts will stand the test of time wash after wash.
Personalised Hot Cross Cookie Mix
A delicious Easter cookie mix personalised with a messge of your choice.
Personalised Party Bags
Dish out personalised party bags that your guests will love and use over and over
Thank You Teacher Cookie Mix
Say 'Thank you Teacher' with our popular double chocolate cookie mix.
From One Of Our Happy Customers…
I loved it, it was good squishy fun. Deeeelicious!
Brody age 3
More Testimonials
"Absolutely heavenly"
"Gorgeous gifts"
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PTCL expands its bill collection network with the help of Ufone Islamabad (may 30, 2011) - In the process To facilitate its customers, Pakistan Telecommunication Company Limited (PTCL) has further expanded the network of its bill collection points.Read More »
Ufone Futura PTCL EVO innovative phone capable of accessing 3G
Ufone PTCL Futura 3G EVO Mobile Opens opportunities including giving users access to live television. One of the country's major cellular operators has launched a mobile phone capable of accessing 3G internet technology using PTCL's existing EVDO network, providing users with internet speeds never seen before in the country.Read More »
CEO of the year award from "Asia Communication Awards"
Great pleasure and pride for us that Mr. Abdul Aziz President and CEO Ufone has been nominated amongst the Top CEOs for the "CEO of the year 2011 award" by Asia Communication Awards. This is especially important for all Pakistanis because Mr. Aziz is the only Pakistani CEO who has been shortlisted for this award as rest of the nominees belong to other countries including two from India.Read More »
PTCL, Ufone offer Futura Mobile with built in 3G EVO Modem
PTCL Ufone offer Futura Mobile with built in 3G EVO Modem: PTCL Ufone offer Futura Mobile with built in 3G EVO Modem in only Rs. 6999 only.Read More »
"My First Mobile Internet Screen" Ufone and Nokia offer internet facilty to customer using C1 Nokia Mobile Set
Karachi: Ufone, Nokia redefine access to Web: The country rapidly expanding telecom company Ufone and world renowned Nokia have announced the launch of My First Mobile Internet Screen initiative; a low priced Nokia Handset with lowest priced Internet service in Pakistan by Ufone that will empower consumers to avail cheapest internet accessRead More »


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Skin Rejuvenation for Skin Glow, Fairness, Even Tone and Wrinkle Free
- By bilaldcs
- On 06/11/2018
A portion of our patients lean toward a straightforward strategy for to make their skin even conditioned, reasonable and sparkling. They need a treatment that does not include any medical procedure or a long recuperation period. They are occupied with a stroll in, exit, fast methodology with quick advantage and plan to put off a more obtrusive system until some other time. Others look for discernible enhancement for troublesome indications of maturing like wrinkles and uneven skin, and don�t mind a surgery that would yield extraordinary outcomes.
Luckily, numerous non-careful medicines have been created by dermatologists in the previous decade that can do ponders for your dull, ashen and sun/climate harmed skin. These medications keep on developing as an ever increasing number of individuals need to stay away from medical procedures.
Skin rejuvenation can be partitioned into;
1 - Epidermal Rejuvenation:
In this type of rejuvenation the external most layer of the skin is blessed to receive level out the uneven tone of the skin that may have been caused by sun harm, sunspots (spots), appearance of fine wrinkles, shallow scars of skin inflammation or essentially bluntness of the skin. Following medications are by and large prescribed.
- Microdermabrasion
- Microlaser Peel
- Concoction Peel
- Photofacial Treatment
- Fraxel/Mosaic Laser
2 - Dermal Rejuvenation:
This includes fixing of the more profound layer of the skin and renews the materials like collagen, elastin and hyaluronic corrosive that give skin snugness, immovability and wrinkle free appearance. This type of rejuvenation is generally required for profound wrinkles, free and hanging skin and propelling age. In numerous examples, profound scars including skin break out scars are additionally treated with this type of Skin rejuvenation in Dubai. Following medicines are generally suggested relying upon your specific condition and need.
Related Article: Skin Rejuvenation overview
- Botox infusions
- Skin/Dermal Fillers
- Fraxel/Mosaic Laser
- Dermaroller treatment
- Nd;YAG Laser
- Min-facelift and Face Lift
- Profound substance Peels
Our master skin experts will use the absolute best lasers, Botox® and dermal fillers to tailor the treatment for your particular needs. While in many patients' non-careful medicines offer emotional enhancement for unevenness, blotchiness, and additionally wrinkles, with the adaptability of treating the particular maturing factors you'd jump at the chance to enhance, others will require medical procedure. For these careful patients, our reality acclaimed corrective specialists in Pakistan would offer the insignificantly intrusive careful choices with most extreme wellbeing record and wonderful outcomes. In the interim, our outcomes arranged dermatologist-created skin care line of cosmeceuticals draws out the best in your skin by enhancing its general hydration and sustenance and in this manner appearance.
To plan a customized restorative interview with our specialists to examine what choices are accessible to make your skin even-conditioned, shining and immaculate or to take a couple of years off of your skin, it would be ideal if you call us.To win free consultation fill the online form at skin rejuvenation in Dubai.


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Individuals may have a great deal of misguided judgment with regards to mold. One of them is that stylish dress should just be costly and is made by famous creators. Furthermore, these originators ought not exclusively be only any known VIP planners yet they ought to have been highlighted in a great deal of high design magazines like Vogue, Runway, Elle, and others. In all actuality even discount garments can be viewed as stylish these days as makers comprehend that an ever increasing number of individuals are beginning to utilize design as their own appearance and even in boosting their certainty.
Alright, allowed that discount style is likewise picking up prevalence in the realm of design nowadays. However, once more, there is another confusion that getting in vogue discount garments is only conceivable by obtaining them from the design capitals of the nation like New York, Los Angeles, and Las Vegas. Truly discount style can likewise be gotten in different areas. Fortunately the structures can likewise fulfill the purchasers lastly set up a search for themselves. Coming up next are three different areas where you can purchase chic discount dress.
This spot might be known for nation design however while they have built up a name for this style, they have additionally made their name with regards to trendy apparel. You will discover a commercial center that exhibit a ton of stylish discount attire to the purchasers. This won't just allow individuals to think about garments however they likewise offer a ton of discount shoes, embellishments, and even wedding style. You will discover the Dallas Market Center that fills in as home for style wholesalers in the market nowadays.
This is likewise somewhere else that individuals neglect with regards to stylish garments. While purchasers are going gaga over New York and Los Angeles garments sanctuaries, Atlanta is as of now advancing in getting to be famous in style. It has the AmericasMart, which is the focal area for various stores offering garments just as frill at mass costs. You will discover a ton of showrooms loaded up with crisp structures conveyed by the makers to address each purchaser's issue.
Aside from being a decent area for get-away, Miami, Florida additionally has its very own inside where individuals can get garments at discount costs. It has its product bazaar that offer a wide cluster of apparel for all ages. This implies whether you are a grown-up or you are searching for garments for your children, this spot is one of the areas you need to visit. This is the very motivation behind why increasingly attire entrepreneurs are visiting this area to have a much needed refresher with regards to form.
These are the ignored area with regards to form. In the event that you are considering being in the attire business or simply need to get garments at moderate costs, you may likewise need to check the stores situated in these spots for more choices and odds of getting less expensive costs.


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I've previously shared a photo with you of Egremont Castle, and I thought I would share another with you today.
The history of Egremont dates from the Bronze Age, but the town was put on the map in the 10th Century when work had begun on building a fortress, by Walter de Meschines.
The first keep at Egremont, in West Cumbria, was built on a natural motte in c1120. At the end of the 12th century a circular stone shell keep was added. The gatehouse and curtain walls were added in the 12th and 13th centuries. It has been in ruins for 300 years, but the gatehouse and parts of the hall and walls are still standing.
In 1315 and 1322, Robert the Bruce raided and damaged the castle, additions and alterations were then made, which included building The Great Hall. In 1572 the castle was dismantled in part, after Thomas Percy, 7th earl of Northumberland was executed for treason.
The castle is the subject of a local legend, one immortalized by Wordsworth in The Horn of Egremont:
To the Horn Sir Eustace pointedWilliam Wordsworth
Which for ages there had hung.
Horn it was which none could sound,
No one upon living ground,
Save He who came as rightful Heir
To Egremont's Domains and Castle fair.
The legend exists in various forms but basically it is the story of two brothers riding away to the Holy Wars, of the elder being captured and held for ransom and the younger brother being sent home to raise the price of freedom. Once home he decides to do nothing and to assume his brothers place. The latter however, is freed through the love of his captors daughter, and returns to blow the horn that hangs by the castle gate and which only the true heir can blow.
- Access at any time. The castle is close to a public footpath.


text: Everything is Recorded is the project of record producer and XL Recordings head Richard Russell. He released the debut full-length. It is out now via XL Recordsings and features Sampha, Obongjayar, Kamasi Washington, Damon Albarn, Giggs, Ibeyi, Wiki, Syd, Rachel Zeffira, Infinite, Green Gartside, Peter Gabriel and Owen Pallett. He shared a new video for the track "She Said" which features Obongjayar and Kamasi Washington.


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The Pleasure and the Pain Lyrics: It's been a while, since you've come around / I missed you so, you know you broke me down / Are we ready.
Pleasure & Pain Lyrics: I guess you're back / Are you gonna tell me where you went? / All the messages sent with no reply / It's like that / You're.
While you were gone I tried to mend my heart. Lenny Kravitz lyrics are property and copyright of their owners. "The Pleasure And The Pain" lyrics provided for educational purposes and personal use only.


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Zoom in and you'll find a hint of toe. One of the best zooms ever.added by Voltron for Ta on 18.07.2019 in 08:32
He has kids and work which he constantly uses as excuse.added by Broche for Ta on 17.07.2019 in 20:49
But I feel that maybe she will be embarrassed, or perhaps even that I will or that I may drive her away. But on the other hand I feel maybe there would be things that could make me deal with it better. The only thing I don't know is whether to talk to her about it. I always try to be honest because I think that secrets and lies always find a way back in the end. So anyway I am trying to just be a big person and deal with it.added by Crowser for Ta on 13.07.2019 in 01:40
doops: 49ertype #109836 MB69 #109277 theone #95371 #97805 #100913 #105561 hoss #112467 #109350 bigbass #30722 #38543 #58632 ezio410 #111614added by Stanton for Ta on 17.07.2019 in 17:37
Sweet and lovely bikini bathing suit!added by Unkissed for Ta on 15.07.2019 in 19:26
:) My favourite HP for a while I think! That bikini fits really well doesn't it?added by Moirai for Ta on 14.07.2019 in 00:37
I love the St. Louis Cardinals to. I'm a single engineer who likes spending time learning new things, time with family, and intellectual conversation.added by Saed for Ta on 12.07.2019 in 00:23
Chances are, she's greatly exaggerated your relationship to him to make it look like you're the one treating her poorly, saying negative things and even possibly re writing your history together...To manipulate this guy and also to justify in her own mind on what she's doing. I agree with this.added by Lubell for Ta on 13.07.2019 in 03:32
Open minded and outgoing I'm kind loving and funny sometimes I'm a jerk if you art kin. Names Michael love meeting people and having fun.added by Jesterc for Ta on 19.07.2019 in 11:45
If you are not able to provide a selfie with the date and my name or skype do not message me and if your so called military men do not message me.i know all.added by Dreidel for Ta on 17.07.2019 in 02:06
Yea, call him and see what's up.added by Illite for Ta on 17.07.2019 in 09:08
Kevin? Jack?added by Firmado for Ta on 14.07.2019 in 04:52
Why don't you just end it already?


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What happens when you quit working out?
November 30, 2016
With the cold months looming over our heads and holiday parties to plan for, many of us start to slip out of our regular routine. An all to common victim of this is our workout regiments. I'm guilty of it as well and used to have the mentality that taking a hiatus was nothing to worry about. That is of course until I tried to go back after the holiday season last year and noticed a severe decline in my performance. So I decided to see what taking a break from the gym does to people and this is what I found.
After 10 days
Your brain might start to change. In recent years, scientists have hypothesized that physical exercise done on a regular basis can be helpful to your mind as well as your body. To be more specific, physical exercise may decrease the occurrence of memory loss caused by age. A study conducted by Frontiers in Aging Neuroscience, took a group of marathoners and gave them an MRI after the runners took a 10-day training respite.
The results of the MRIs indicated that the an area of the brain known as the hippocampus was receiving less blood flow than it had been prior to them taking a break. The hippocampus is the part of our brain that is connected to memory. It should also be noted that the hippocampus is also associated with emotion, indicating that taking a hiatus may also have an effect on your overall mood. No immediate changes were noted beyond the decrease in blood flow and more long-term studies will need to be conducted in order to substantiate the effects over a period of time.
After 2 weeks
Your endurance will plummet and your vitals may spike
After 14 days we start to see more tangible physiological changes. Two weeks of neglecting the gym will result in a noticeable decrease in stamina. This is because our bodies VO2 max, the maximum amount of oxygen your body can use, takes a significant dive. We typically see an approximate 10% drop after two weeks and about 15% after four weeks. Even if you yourself don't notice the effects immediately, a visit to your doctor would confirm a rise in your blood pressure as well as glucose levels.
After 1 month
Your strength will start slipping. Muscular strength diminishes at a slower rate than muscular endurance, but it does diminish all the same. The human body is exceptionally adaptive to stimuli, especially for younger individuals. Maintaining muscle requires a larger amount of energy in the form of calories. Your brain delegates the dispersal of caloric energy throughout the body and if you aren't using a particular system, your brain stops feeding it. The muscles lose there swell an the muscle fibers lose tensile strength, resulting in decreased output from the effected muscle groups.
After 2 Months
You start to gain weight. Like I said before, our bodies are highly adaptable. In fact, inactive behavior has just as much of an impact as active behavior. Your metabolism dictates how you convert sustenance into energy and after two months of not using up that energy, your body decides to store it. Stored energy takes the form of fat and requires more effort to burn off than it does to keep it off altogether.
One thing to keep in mind is that these changes are more drastic when you go from being active on regular basis to being completely sedentary. To help prevent this decline here are a few tips to help you stay motivated and keep active.
Use the buddy system.
It's dangerous to go alone...lol. It may be from a video game, but that statement rings true for many people in regards to staying fit. Working out on your own can get very boring, especially for those of us who are social by nature. It gives you an extra incentive hearing someone cheer you on as you push through a set of barbell press or sprint out that last stretch of your run. It's also safer to work with a partner when you start trying to exceed your limits. Everybody needs help every now and then.
Do something fun during your routine.
Many people with a fitness goal find the act itself fun. They love seeing how much they can push themselves. For others it's more like a chore. That's why it's important to look at ways to incorporate fun into you workout. For me it's getting to go toe to toe with a heavy bag. I can lose track of time if I'm in a good bag/ sparring session. Most gyms have at least a basketball court. Some have outdoor areas and in my gym there's even a rock wall. You could also try the reward system. Treat yourself for every week that you maintain your gym commitment. This could be just about anything that doesn't counteract all your hard work; whether it's renting or going to the movies, hitting the beach or going to a game. Keep yourself honest on this one otherwise there's no point.
Set realistic goals
This one is for the New Year's resolution makers that fall off track after a few weeks. The reason you lose so much of that resolve early on is because you don't see the results that you think you should be seeing. Getting your body right after years, months, or even just weeks of neglect takes a dedicated effort. If you just started exercising for the first time since LAST January, don't expect to see the pounds just drop off after a few rounds with the elliptical machine. Starting goal should be to drop a pound a week. It may not seem like much but this is just to get you going. Achieving your fitness goal is one of the most inspiring things you can do when you want to lose weight and get into better shape.
To help you get on track I created a workout planner for those of you who are just starting out and coming back to the gym. The road ahead isn't meant to be easy so please try to avoid gimmick diets and health gadgets. Patience and perseverance are the two greatest tools you can ever have when you want to get serious about your physical health. For more tips and articles on staying happy and healthy, be sure to subscribe to Yagoli.


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CHESTNUT HILL, Mass. – About the only thing Boston College and St. John's had going into last night's game is that both were 2-2 in Big East play and couldn't afford another loss.
Where these teams are in the emotional battle, that is such a part of college basketball, is as different as the city's the Eagles and Red Storm represent.
Boston College, which shocked the Big East by rising from obscurity to win the regular-season and tournament titles, is struggling with its newfound success. The Eagles (13-3 overall) are coming off consecutive home losses after winning 25 straight in Conte Forum over the last two-plus seasons.
"Last year I think we played with a little more of a chip on our shoulders," said Boston College star Troy Bell. "Before the season started a lot of reporters up here asked me if it was going to be different being the hunted instead of the hunters, like we had been. I didn't think so at the time but now I think that's the case. We have to play more with the hunger we had last season."
St. John's (11-4), which is coming off a 14-15 season in which it failed to qualify for postseason play, continues to struggle to find a straight line to success. One game the Red Storm upsets Miami by playing spectacular second-half defense, the next game the Red Storm doesn't even set up a toll booth in the lane in a loss at Providence.
"My team is not up for the challenge every night," acknowledged St. John's co-captain Sharif Fordham. "It has to be a personal thing or it has to be a top notch team."
Based on that, St. John's should have been up for last night's game. Personally the Red Storm couldn't have enjoyed seeing the Eagles cut down the nets in its home court, The Garden, after winning the Big East tournament. Although the Eagles aren't going to repeat last season's 27-5 record, they are ranked 18th by The Post.
Oh yes, if the Red Storm needs more personal motivation, it got swept by the Eagles last season.
It was crucial for the Red Storm's seniors – Fordham, co-captain Anthony Glover and Donald Emanuel to make sure their team came to play last night.
A loss would mark the first time this season that St. John's has dropped consecutive games. Back-to-back losses could turn into an avalanche for a team that starts a freshman, two sophomores, a junior college transfer and one senior.
The Red Storm also needed for someone other than Marcus Hatten to ^^^^^^^^^^^^^^^^^^^^^^^^^step up on the offensive end. Hatten, the sixth-leading scorer in the Big East averaging 18.5 points, said he expected to have Bell, the conference's leading scorer at 23 points, as his defensive assignment.
Bell makes his defender work by moving with and without the ball, which could make for a tiring night for Hatten. Hatten said he will try to make Bell work just as hard.
"Marcus has proven at times he can take over the game," said St. John's coach Mike Jarvis. "We can't rely on that to happen night in and night out."
Night in and night out, no one knows what to expect from these teams.