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Difference between revisions of "1924-P VAM-1BL"
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Revision as of 18:08, 10 August 2018
#Top1924-P VAM-1BL
Discovery September 16, 2012 Brian Raines
1BL II1 - B2a ( Die Break Upper Wing) I-2 R-6
Reverse B2a - Circular die crack on upper part of eagle's right wing with slight displaced metal break.
Comments: INTERESTING long die crack on upper wing feather!
LVA Plate Photos
Additional Photos
2 copyrighted© images below on loan to VAMworld courtesy of oldcollectorcoins from a coin of Brian Raines discovery coin


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Rose & Rose
British label Rose & Rose launched in 2010 and quickly became one of London's most loved new holiday lifestyle brands thanks to its understated, pretty take on current trends. Known for loose peasant shirts, embroidered kaftans and scarves, Rose & Rose designs are equally at home at the beach or styled in the city. Laid-back cuts and elegant bohemian tassels channel effortless Riviera chic, while soft scarves and striking patterns translate the look for the British weather.

subset: commoncrawl


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Gone to the Beach Tie Dye Florida Graphic Tee Dress
50% Off Everything
$25.00 $50.00
Gone to the Beach Tie Dye Florida Graphic Tee Dress
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Color: blue
US Size: 2
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Be back never. This tee dress features a crew neckline, relaxed, mini silhouette, tie dye print throughout, and 'Perido Key Florida' dolphin graphic at front.
Details and CareFabric: 100% Cotton. Model Wears UK Size 8. Machine Washable.
Shipping and Returns
Shipping info
Shipping option Shipping times Shipping cost USA Express Shipping 3 to 5 business days. $13.99 per order USA Standard Shipping 7 - 9 business days $9.99 per order Europe and International Shipping Europe Up to 8 business days. International 5-14 business days $9.99 per order
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Returns info
Returns from the USA are EASY, FAST, TRACKABLE & COST EFFECTIVE!
We're bummed things didn't work out for you, but here's the good news: you get 60 days to return your items starting from the day you receive your dispatch email.
Click here to view our full Returns Policy.


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Talent and tenacity
has kept Scorpions' sting primed
By Naughty Mickie
Photos courtesy of The Scorpions
The German hard rock band Scorpions has managed to stay alive for more than 30 years. Formed in 1969, they debuted in 1972 with "Lonesome Crow" and followed up with several more recordings prior to getting the attention of the United States. But they didn't stand idle during this time, the Scorpions toured and garnered fans throughout Europe and Japan. It was with the 1980 release of "Animal Magnetism" that they finally woke up the States and they haven't let up since.
In May, the Scorpions issued "Bad for Good: The Very Best of Scorpions" (Hip-O Records), a collection of their best tunes, as well as two new songs. They are currently on the road touring with Dio and Deep Purple with the lineup of vocalist Klaus Meine, guitarists Rudolf Schenker and Matthias Jabs, bassist Ralph Riekermann and drummer James Kottak. Schenker was kind enough to share some of his time to speak with me, offering some insight into why the Scorpions have been so successful.
"We can't wait to come over there because we have always played live stage. it's pure rock and roll," Schenker greets me, explaining that the band is excited to be back touring in the United States.
Schenker grew up in Hanover, Germany and his parents were very supportive of him during his pursuit of a career in music.
"I was involved my whole life in music because music was, when I start thinking, music was something special for me, but somehow something came in between, it was playing soccer," relates Schenker. "And then somehow, especially when the Beatles and the Stones came out, I could see a few friends sitting together, playing together music, I said to myself, 'I want to do the same thing.' I start playing guitar and then my brother (guitarist Michael Schenker), who is younger than me, because I didn't want to play by myself, I said to my brother, I said, 'Look, I go now to work and when I come back maybe I can rehearse this song, a song from 'Out of the Shadows,' you'll play the melody and I'll play the rhythm. When I came back home from my work, he actually made it and we played the song together. That was the first time, but my brother was too young, so I couldn't make a band together with him.
"My brother was seven years younger than me, I was 15 and he was eight years old." Schenker continues, "In this case, I tried to make a band. Then later on, we became the Scorpions and since 1972, after we released the album, 'Lonesome Crow,' and now we have 30 years of the Scorpions and we are releasing the album, 'Best of the Scorpions,' our gift is our tour, where we do a flip-flopping headline with Deep Purple, through the United States, where we can give the fans something special because we also have two new songs on it which are produced by our old friend, Dieter Dierks, 'Bad for Good' and also 'Because I Love You.' We thought it would be great to give it for this tour and for the fans.''
I ask Schenker about working while going to school.
"First of all, I was in a school band and the school band was the Scorpions already. In '66, the name Scorpions was already there, it was a school band. And then I had to go to work of course because my parents wanted, they loved that I played music, but they wanted also that I learn a real job because they couldn't believe that I could make my living playing music. In this case, I had to work another job, but then when I was finished and I had the job and everything, the first thing I tried was to be a professional musician. It didn't work out in the first year, but in the second year it worked out, I found Klaus (Meine), my brother was involved and (Karl) Heinz Follmer and then two other guys (bassist Lothar Heimberg and drummer Wolfgang Dziony) and we started to play music and make a living out of it.''
The Scorpions concentrated their early tours in Europe.
"The first time we played in the United States was 1979," says Schenker. "We started at a big festival in Cleveland opening up for Ted Nugent, Aerosmith, AC/DC, Thin Lizzy and Journey. There was about 60-70 thousand people there.''
After that, the band, led by Schenker, became world travelers.
"I'll tell you one thing about our biggest wish, I'd say the one thing for me, Germany is my birth country, but I was always roving kind of guy. I told the other guys, 'Hey, let's play around the world.' They said, 'Great, great. But can you tell me more?' I said, 'Yes, I'll tell you more, I'll show you more.' And then we were traveling around the world and everybody liked it. I love it very much because I'm a gypsy. My brother lives in Phoenix and my sister lives in London and somehow we have this kind of gypsy blood and we love it. We love it to play around, we have so many friends around the world. in Asia, in America, it's great to come back to those places and see your friends again. It's great.
"It's fun," Schenker goes on. "Especially when you have the good chemistry which we have with Klaus, which he has with me, great chemistry and we enjoy to travel around the world.''
The Scorpions have been very savvy on how to get their music out, not only by globe trotting, but also by writing their lyrics in English, rather than their native German. I tell Schenker that I read that they have always written in English.
"That's right," affirms Schenker. "Because when we start playing music, even when I was in the school band, with the Scorpions school band, we was playing songs from the Rolling Stones, covers of the Beatles, the Yardbirds and stuff and when we started writing our songs it was clearly in our minds, we would only write in English because it's very important, it's a ticket to play around the world.
"You can't play around the world," Schenker continues. "You can maybe, Rammstein did it, but that's the exception. Normally you can't play music, well, maybe in 1997 was the exception too, but mostly you have to sing in English and people around the world will accept you. And that's what we did in this case. It was important, when we started writing by ourselves, to write in English.''
I ask how they write.
"Mostly as a team," responds Schenker. "But Klaus is more the guy who writes the lyrics, but he also writes music, a few songs, and I'm mostly writing the music, but sometimes also lyrics.''
"Do you write as a group?" I query.
"We tried that," says Schenker. "We started in '72, we was writing in a group and then when other people come into the band, they were more into writing by themselves. In this case, we changed our structure and now Klaus and me, we became sole writers. Some bands prefer to write in a band way and some people prefer to write by themselves or a as a team.''
The name Scorpions is a terrific choice for a rock band, it has so many connotations, I ask Schenker to tell me how it came about.
"Because when we start, coming from Germany, you have to find a way, somehow people understand you in your own country and then later on, when you make it worldwide success and travel around the world, people also understand your name somewhere else," Schenker explains. "In this case, Scorpions was a great thing to do because scorpion is, in Germany, written with a 'k,' but if you write it with a 'c,' people understand it and internationally it is written with a 'c.' In this case, it was a perfect name for a rock band because also a scorpion is an animal, it's a very dangerous animal, its stinger is very dangerous too. It reminds you a little bit of a needle which was playing in the early days, the vinyl album.''
"What do you think of today's music scene?" I ask.
"I'll tell you one thing, I'm not a person who says the music scene 20 years or 30 years ago was better," says Schenker. "I think good bands come around like Linkin Park; Nickelback. Nickelback reminds me a little bit of Scorpions with a new great guitar and a deeper voice. There's also a band, POD is great, I like, also System of a Down are great. There's some good bands today. The music scene, of course the music in the '80s and the '70s was more kind of more deep, the albums were mostly really an album. Today it's more important for the people to have a singer which makes the album.''
"I think rock is coming back in a big way," I comment.
"Of course, you can see that," agrees Schenker. "This music will never die. It's the same, my philosophy, it's the same as blues and jazz, it's its own music. So in this case, our music will never go away, it will always come back again with different phases and different twists.''
Being from an Internet publication, I have to get Schenker's view on the Web.
"I think the Internet is a new toy which gives you the possibility," Schenker says. "Like you want to have information about Scorpions, the old days you had to go directly to the record company, these days you go into the Internet and you see, 'Ahh, there it is, ahh yes.' And in this case we have good possibilities, young bands have possibilities to show people the new songs they're doing, whatever. You have so much new possibilities. Especially in countries like Russia, where the country is very big and you have much more information now than they had 20 years ago. Also America's a big country and people can communicate over the Internet. We are very close to our fans because they can write us what they like or don't like and get in touch with us. It's fantastic."
When he's not busy with the band, Schenker has several hobbies to keep himself busy.
"I take my Mercedes SL and drive at 250 kilometers on the motorway," bubbles Schenker. "That's great. I do it at night because at daytime there's too much traffic. We have a few motorways which are very, they're not so busy. It's great to go in the car and drive. Because when we're on tour, we don't have the possibility to drive because we're going from place to place by plane or by bus and in this case, we enjoy very much driving fast because in Germany it's the only country in the world where you can drive as fast as you want.''
"What color is your car?" I ask.
"My car is silver. All my cars are silver," Schenker replies.
Wow! I think. ALL his cars-- such is the life of a rock star. So what else is there then?
"I do meditation and I read Eastern philosophy, kind of Indian philosophy, which I like very much, it brings me down on earth," confides Schenker. "And actually I work in my studio, I work on new material, I work on new ideas and try to get my guitars in line.''
Dare I ask? I go for it, "How many guitars do you have?"
"I have around 90 Flying Vs and another 60 other guitars, like Les Pauls, acoustic guitars and all that other stuff. I didn't want to have so many guitars," Schenker says apologetically. "But what happens when you go on tour, so many people are coming to you saying, 'Look here. Oh, you like this one. Oh you this one.' And they're mostly very good. And also sponsoring Gibson guitars. And also they're coming with models and new stuff. In this case I'm happy to try them out.''
I realize that the clock has been ticking away during our very pleasant chat and that I need to let Schenker go to fulfill his other obligations. I ask him if he has anything else to tell me.
"Everything so far is good," Schenker chirps. "Only thing which I can say is that we're happy to be back in the United States and rockin' the crowds."
Find out where the Scorpions are rockin' next at www.the-scorpions.com
Return to DaBelly


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Last year, Bitcoin almost died. In fact, almost all cryptocurrencies bit the dust after a severe bear market almost wiped them all out. The bear market pushed Bitcoin's value down to a mere 10% of its value in under a year: a fact that triggered waves of fear throughout the entire cryptocurrency community. Erik Finman, a young Bitcoin millionaire, was one of the many heavy-hitters within the Bitcoin world who thought that Bitcoin had run its course.
Bitcoin's Comeback
After a long and arduous process, Bitcoin has since made a comeback. This time, stronger than ever. While the price still isn't where it once was, there is renewed faith in the technology which seems to be fueling support for crypto in areas not seen before. Support that promises to push Bitcoin, as well as all other cryptocurrencies, into a state of stability we have yet to witness. From utility payments, government offices, online marketplaces, and everything in between, Bitcoin is becoming more and more commonplace.
Signs of Strengthening
Finman has recently announced plans to help Bitcoin's progress along and he has big plans for the world's most popular crypto coin. According to him, actions he has planned as well as other market indicators point to a very successful year for Bitcoin. The increased trust in the technology is one of the biggest factors, since there is now more support and development to establish foundational work upon which blockchain technology will operate. We have even begun seeing governments developing systems designed to accept crypto for taxes which is, of course, a huge step for Bitcoin. Finman's prediction is that we may see Bitcoin prices reach as high as $20,000 by year's end.
Improvements Needed
Despite the positive outlook, Finman says that there are a few things that need to happen before the $20,000 mark can be achieved. Finman has pointed to four specific areas for improvement if Bitcoin is to maintain its standing as the world's most powerful cryptocurrency. For one thing, Bitcoin will have to reduce fees associated with transactions. Current fees will keep Bitcoin from being the go-to coin should cheaper options surface. Other improvements will have to be in transaction speed, organizational continuity, and how convenient it is for users to adopt Bitcoin.
Greater Public Exposure
To make improvements on any of the four areas will take considerable amounts of work, but the so-called Bitcoin Millionaire, Finman, knows where he can help. That is, to both increase Bitcoin awareness and assist in the adoption process. Finman's plan to help usher in a new age for crypto is to make the popular coin more accessible. To do raise awareness and bring Bitcoin into the forefront of public financial awareness, Finman developed a service called CoinBits. CoinBits makes it much simpler for people with little knowledge of Bitcoin to buy into the cryptocurrency while also offering a service through credit cards which allows users to earn Bitcoin rewards.
Looking forward
According to a recent study, Finman's service is showing a lot of promise in the US. More and more people are becoming aware of the value that Bitcoin, and other cryptocurrencies like it, bring to the table. We can expect that public interest is going to continue to grow because the advantages in anonymity and security are undeniable.


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Grid View:
Marc Anthony True Professional Shampoo and Conditioner, 2 × 1 L
Nourishing argan oil of MoroccoWith keratinFree from sulfates1 L (33.8 fl oz) extra-hydrating shampoo1 L (33.8 fl oz) extra-hydrating conditioner..
Oral-B Pulsar 3D White Toothbrushes with Bacteria Guard Bristles, 4-pack
This item may currently be in stock at your local Costco warehouse for immediate purchase at a cash and carry priceThe Oral-B Pulsar 3D White toothbrush with Bacteria Guard bristles is battery operated to gently vibrate and polish away stains for a whiter, cleaner smile. Using the same technique to brush as a manual toothbrush, the bristles vibrate..
Refresh Tears Multi-Pack, 65 ml.
Refresh Tears Multi-Pack, 65 ml. 4 Bottles, 15 Milliliters Each 1 Bottle, 5 Milliliters.Lubricant Eye Drops..


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Cephas Kadiri
Cephas Kadiri is a Nigerian good governance advocate. He is founder and director at Grassroots Project for Good Governance (GPGG), an advocacy lead promoting improved governance and purpose driven leadership in Nigeria.
Uwemedimoh Sampson
Team lead
A graduate of the university of Lagos, where he honed his skills in business development, Uwemedimoh Sampson is a team lead at GPGG, where he helps design campaigns and implement projects promoting good governance.
Mr. Uwemedimoh is a team player who loves travelling and reading.
Bolujoko Olumayowa
Co-lead, Research
Mr. Bolujoko Olumayowa holds a diploma in business administration and a BSC (Hons) in economics from the university of Lagos. He has lead the research team at GPGG since April 2019.
Mr. Bolujoko is a skilled researcher who enjoys watching soccer, volunteering and solving puzzles.


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Margetuximab Expanded Access Program
|The safety and scientific validity of this study is the responsibility of the study sponsor and investigators. Listing a study does not mean it has been evaluated by the U.S. Federal Government. Read our disclaimer for details.
|ClinicalTrials.gov Identifier: NCT03133988
Expanded Access Status : Temporarily not available
First Posted : April 28, 2017
Last Update Posted : April 30, 2019
Information provided by (Responsible Party):
- Study Details
- Tabular View
- Disclaimer
- How to Read a Study Record
Brief Summary:
The purpose of the Expanded Access program is to provide margetuximab to patients with breast cancer and other HER2+ carcinomas who are not otherwise eligible for a MacroGenics sponsored study and the potential benefit justifies the potential risk of treatment use.
|Condition or disease
|HER2-positive Breast Cancer Neoplasm Metastasis HER2-positive Carcinoma
|Biological: Margetuximab
|Study Type :
|Expanded Access
|Expanded Access Type :
|Individual Patients
|See clinical trials of the intervention/treatment in this expanded access record.
|Official Title:
|An Expanded Access (Compassionate Use) Program Providing Margetuximab in the Treatment of HER2+ Metastatic Breast Cancer and Other HER2+ Carcinomas in Single, Individually-approved Patients
Resource links provided by the National Library of Medicine
Genetics Home Reference related topics: Breast cancer
Intervention Details:
- Biological: Margetuximab
anti-HER2 monoclonal antibodyOther Name: MGAH22
Information from the National Library of Medicine
Choosing to participate in a study is an important personal decision. Talk with your doctor and family members or friends about deciding to join a study. To learn more about this study, you or your doctor may contact the study research staff using the contacts provided below. For general information, Learn About Clinical Studies.
|Ages Eligible for Study:
|Child, Adult, Older Adult
Inclusion Criteria:
- MacroGenics may consider requests on a case-by-case basis from treating physicians for patients not otherwise eligible for margetuximab clinical studies.
- Treating physicians should consider approved therapies for a patient's disease, as well as ongoing clinical studies, before seeking expanded access use with an investigational agent.
Exclusion Criteria:
No Contacts or Locations Provided
|Responsible Party:
|ClinicalTrials.gov Identifier:
|Other Study ID Numbers:
|First Posted:
|April 28, 2017 Key Record Dates
|Last Update Posted:
|April 30, 2019
|Last Verified:
|April 2019
Additional relevant MeSH terms:
Breast Neoplasms
Neoplasm Metastasis
Neoplasms, Glandular and Epithelial
Neoplasms by Histologic Type
Neoplasms by Site
Breast Diseases
Skin Diseases
Neoplastic Processes
Pathologic Processes
Antibodies, Monoclonal
Immunologic Factors
Physiological Effects of Drugs


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Thought this might interest a few of you....
Know Your Legislation
I am creating this post not for scaremongering, but to educate on current and proposed legislation with regards to modified vehicles. Most of this legislation has been in place for years, but many people either have never heard of it or have no understanding of it. Recently the organisations involved in policing these regulations have begun to enforce them more thoroughly.
Forthcoming MOT regulations
First the good news. After consultation with a number of agencies and organisations the proposed changes to the MOT system to be implemented in January 2012 have been amended. Therefore:
There will NOT be a total ban on the use/sale of aftermarket HID kits, which was a major part of the proposal. The current MOT rules state
High Intensity Discharge (HID) and LED dipped beam headlamps (whether original fitment or after-market) must be fitted with a headlamp washing system (a wiper is not required) and be self levelling. This may be achieved by the use of either headlamp or suspension levelling systems. However, some high performance vehicles fitted with HID headlamps that have limited luggage space and stiff suspension do not require a self-levelling system.
Reason for failure: A mandatory headlamp levelling or cleaning device missing, inoperative or otherwise obviously defective
There will not be a ban on illegal engine tuning. Frankly there was no way a visual inspection could identify an aftermarket chip or re-map anyway, and this proposal was met with universal contempt by MOT testers. The only reference in the new manual to this is that modified cars must meet the correct emissions level for the year of engine.
Changes to the MOT that could affect lowered cars
These are the changes that have been implemented.
Check that there is enough clearance of the axle or suspension with the bump stop or chassis
Check that there is sufficient clearance from body to wheels
Reason for failure:
Inadequate Clearance of the axle or suspension with the bump stop or chassis.
Inadequate clearance between body and wheels.
Deliberate modification which significantly reduces the original strength, excessive corrosion, severe distortion, a fracture or an inadequate repair of a load bearing member or its supporting structure or supporting panelling within 30cm of any sub-frame, spring or a suspension component mounting, that is, within a prescribed area
The key word in the first definitions is inadequate. This leaves it to the discretion of the MOT tester on what classes as inadequate. Its not a massive problem, as Id imagine most lowered car owners will have a friendly MOT tester that they use anyway. If not it might be time to find one. The 2nd part is interesting, for instance a chassis C notch could be seen as reducing the strength of the supporting structure for the front subframe.
Thats about all we can find that affects modified cars in the new manual, so much better than first thought.
Vehicle Registration Laws
There are 2 different organisations involved in this process.
The DVLA maintain the database that contains all the drivers and all the vehicles in the UK.
VOSA regulate the MOT test and perform roadside checks to improve road safety.
The 8 points Registration System
To put this system into context, people must understand that you never own the registration document for a vehicle. It is purely on loan and they can remove the right to registration if a problem arises.
The 8 points system is how they determine whether a car should retain its original registration. First they assign each major part of the car a set point score like this.
chassis or body shell (body and chassis as one unit - monocoque ie direct replacement from the manufacturer) (original or new) = 5 points
suspension = 2 points
axles = 2 points
transmission = 2 points
steering assembly = 2 points
engine = 1 point
To retain its original registration, the vehicle must score 8 or more points from this list. However this must always include the 5 points for the original UNMODIFIED monocoque shell/chassis. This doesnt sound too bad, but say for a Mk2 Golf with a VR6 or 1.8T conversion, aftermarket suspension and a disk brake axle on the rear youd have 7 points. The problem with this system is that if/when you take your car to be DVLA inspected it is down to the testers discretion on whether he allocates the points or not. The DVLA actually define each part as "the original part that the vehicle left the factory with". Obviously this is impossible to implement, as all the parts listed have at least a fair chance of being replaced throughout the life of a vehicle, not for modification but for warranty claims and servicing. For instance it's fair to say that if you go to a test with performance suspension parts fitted rather than OEM standard replacements you will lose those points.
What constitutes an Unmodified Monocoque?
Firstly its probably best to explain what a monocoque shell constitutes. From the DVLA definition:
What constitutes a monocoque is that of how an OEM manufacturer would view it. The chassis or `cage` assembly and all components that form it, less any cosmetic panels or infills that make no structural consideration to the monocoque or its component parts.
That bit basically.
What this means
Your car WONT need an IVA if you:
Roll/Flare the wheel arches
Fit different cosmetic panels (i.e. front end conversion, US/JDM body panels)
Fit a roll cage (aslong as the existing shell isnt cut to fit it holes through bulkhead to fit bracing bars to strut tops a no-no for instance)
Fit/remove a sunroof aslong as you dont chop any strengthening members.
Convert a car to a van as you are adding to the existing structure.
Your car WILL need an IVA if you:
C notch the chassis legs for driveshaft clearance
Raise the strut tops
Modify the floor or bulkhead
Chop the roof off/convert to a pickup
Cut the outer arch lip for tyre clearance/to fit a wide arch kit, as this is classed as a structural area
Modify any part of the monocoque
From reading the DVLA rules as long as you dont add to the width or length of the vehicle it is fine to add strength to the monocoque. Therefore if you weld plate over the existing chassis legs and fill the holes in the bulkhead to smooth an engine bay you should be fine. However if you cut the bulkhead out and weld in a complete flat sheet section, or chop the chassis legs out and refabricate in box section you will be liable to IVA the vehicle.
How is this enforced?
These seem to be the main ways that people are caught in contravention of the rules:
Changing body type on V5 If you send off the V5 with the body type changed it will automatically flag up the car for an inspection.
VOSA/Police Spot Check If you are pulled into a VOSA/Police checkpoint they can pass information onto the DVLA if the vehicle is not what it says on the log book.
Flagging up modified vehicles for inspection at shows and from magazine articles - keep your registration plates/chassis number (if visible to outside i.e. in windscreen) hidden if possible to make it more difficult.
There is a rumour flying around that they are going to give the MOT tester a modified vehicle button which he has to check if a modified vehicle goes for an MOT. If this is checked it will flag the vehicle up for inspection. However there is no evidence to say this is in the pipeline.
What happens if my car is flagged for inspection?
If your car is flagged for inspection you will be summoned to the nearest DVLA office. A trained inspector will then go over the car allocating points based on the above values. If the car passes the inspection the vehicle will retain its registration certificate. If the car doesnt pass the inspection its registration certificate will be revoked, meaning that the car cannot be used on the road.
To re-register the vehicle it must pass through an IVA test.
The IVA test
The IVA test is a stringent inspection to register amateur built/radically altered vehicles. It was implemented as the old SVA test had no class for inspecting radically altered vehicles.
The test is too stringent to go into in a forum post. There is a PDF of the manual here
Most cars post mid 70s are type approved, and therefore in standard form should easily pass an IVA test. However in modified form it may be more difficult. There is definitely no way that a car running poke, stretched tyres or scrub line interference will pass. The best thing would be to print a copy of the manual off, buy a radius tool off ebay and go through each pointer making sure it will pass. It's laborious, but on the plus side it will give you an insight into how much though goes into designing a car to pass crash safety tests.
The costs of an IVA test are fairly high, around £450 (no vat), then £99 (no vat) for a re-test if you fail.
Chances of getting caught
Put simply, there is no way of knowing. There are thousands of cars that are still using their original registration number when they should be having an IVA test. You could drive around for 10 years and never get a whiff of an inspection, but on the other hand you could apply to swap onto a private plate, or an engine swap, and get flagged for inspection. It really is pot luck, but as time goes on there is a good chance theyll find new ways to catch people out.
There is a current proposal that the DVLA local offices will be closed and their powers given to the Police/VOSA. Apart from the fact that it will mean the people doing the inspections will be more clued up on modified vehicles, I feel it could also give more ammunition to the police to clamp down on modified cars that whilst not necessarily illegal in basic terms (MOT, tax, insurance present) fall foul of the regulations.
Please feel free to ask questions, I will do my best to answer them.
Matthew Smith
Restoring and repairing Historic cars to be banned? - Association of Car Enthusiasts (ACE)
The Association of Car Enthusiasts aims to report on and fight against forthcoming vehicle legislation that has a damaging effect on the modified car "hobby".
Know Your Legislation - Edition 38 Forums


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I had a fixed budget so I had to do compromise.
The all AMD is for the freesync/radeon combo who is 300$ less than nvidia g-sync and the ryzen+ best perf/price
Motherboard : is a little overpriced but I wanted a decent audio chip and asus reliability.
The graphic card will be more than enough for now and will be replaced by navi or other amd future product (freesync). Vega 64 was more than the double and for my budget it was vega 64 with old 1080p@60hz monitor OR rx580 with the Acer 1440p 144hz. My old monitor would have been a bottleneck for the vega anyway.
RAM : I choosed this memory for the speed and it was in the compatible list from asus (not a lot in the 3200mhz range)(don't want any trouble with compatibility), price still inflated...
Power supply is a bit overpowered but it's gold rated, modular and futur proof.
Case is nice and easy to work with.
1tb ssd, I'm coming from a 240gb, needed more for obvious reasons ;) 4tb is for archives/backup/multimedia
External dvd drive/writer, for you know, old stuff. Will not be used a lot anyway, steam is faster!
My old setup was from fall 2009 (I7-920), only surviving component will be my keyboard/mouse, audio system (custom 5.1) and monitor for dual, maybe triple setup.
I will post pic later.
I build it with my 6 yo son, so it takes more time!
Sorry for my bad english.
Part Reviews
Great looking, great quality.
Must do : Upgrade BIOS, I was on the 2222 and got a blue screen and lost speaker sound all the time, weak rear speaker, etc.
With 4008 everything is fine now.
Nice RGB, Aura compatible, no problem at 3200mhz with my Ryzen.
Fast, great price/gb
Quiet, fast enough for multimedia drive, excellent $/gb.
Nice case, enough space, quiet stock fan, great cable management
Power Supply
850W, gold, the Semi-Modular is not a problem since the only non-modular cable are for the main board and cpu cable, everything else is modular.


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Day 27 NaPoWriMo. Russia, Российская Федерация, the USSR, Soviet Union, CCCP, the Iron Curtain. This country by any name is still remembered fondly by Victoria who grew up there. Victoria and I worked together at the library. She told me how beautiful was the grand library in Moscow. She remembers her grandmother's garden, mushrooming in the forest, that her grandad collected stamps. She told me of Moscow's concentric ringed roads. She remembers skipping school to walk the garden ring. "It is very beautiful any time of year…especially in winter when the huge flakes are slowly falling." Enjoy the poem.
Home is Always Home
Home is always home
the good and the bad.
Comparing two friends
one complained of her childhood,
a big beautiful house in free Connecticut,
parents who were busy and neglectful.
Another under communist rule
remembered only the good
gardens, flowers, loving grandparents
fat snowflakes, the awe of a library,
though her parents focused on work
to provide for the family.
Our childhood gives us rocks and sparkling gems.
We choose which to hold onto
I say learn from your stones,
learn your strength,
your forgiveness,
your resilience,
your independence,
then throw away those rocks
into a river or ocean
to wash them clean.
Hold onto your gems,
let sunlight shine through them,
wear them in your crown
for these are your gifts,
your talents,
your values.


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- Cleanse protocol designed specifically for you.
- Each day is different and would change with every client.
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- Fill the form below to get started.
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What is a Cleanse?
You have probably heard your friends say "I'm on a cleanse and I'm starving!" Well, here at RawBlendz that is exactly the opposite of how we want you to feel.
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Type: Posts; User: Torrijos_sama
To be followed by "Why?"
Polyphony has always been something that i've always had an appreciation for, and I feel this might illustrate my case for enjoying it.
In terms of collections, I collect:
1. Coins and Currency (especially things that are out of circulation)
2. Books
3. Flags (national flags, state flags, political movements, banners, semaphore...
I chew tobacco or my fingernails. I figure that one or the other is a fair trade off, seeing that they're both nasty but rooted in a general background of anxiety that rarely abates.
There are plenty of young politicians out there, but if the old farts vote and the young folks don't, guess who they're going to cater to, if they want to get elected?
This simple principle is why...
I identify as an alien. I'm too detached from humanity to identify as a human, or anything from this dimension for that matter.
Farewell, Kucinich and Paul. You two remain the last members of each of your parties that I felt alright with voting for.
Read only mode for the next month until Neer has enough donations to retire with.
I'm waiting for there to be one last, big fundraiser before someone takes the money and runs, before selling off the domain. It will be quite comedic.
Your wolves can have my cats. I find that I have turned them into a collection of things that take up space in my house and generally have become the equivallent of decorations, seeing as they don't...
25 or 6 to 4?
Don't surround yourself with worriers.
Don't use too many stimulants like caffeine, or nicotine.
Give yourself some time to relax each day.
Listen to calm music, and breathe deeply.
FA is like Yeltsin's Russia.
Which, as a supporter of unfettered capitalism, exploitation, and corruption, I must say, I enjoy.
I don't believe in cats, and they don't believe in me.
Common sense is something only alumni of the School of Hardknocks are qualified to have.
Suggestions would eventually change the site until the point that it's basically FA sans Dragoneer, which wouldn't be a bad thing, in my opinion.
Thank God for downed websites and added drama. So, how's everyone doing now that their favorite web-browsing compulsions are down?
Even so, the stigmatization of the discussion of rape in the first place may also contribute to victims being afraid of bringing up the topic in the first place out of fear of castigation for trying...
What is the compatibility between a Virgo and a Sagittarius?
What's the "Golden Era" anyways? Someone give us a brief, interested for real
Back when men were real men, women were real women...
And there were a bunch of men who dressed as women.
When you took the medication and are reading the box...
And you definitely had more than three drinks.
Felt- The Stagnant Pool
I require a sheet.
Preferably one that is of stiff fabric, or, better still, starched.
And I starch my sheets, or airdry them for the texture.
All else is various layers heaped on top of...
I'm starting to feel like FAF is falling apart.
I know it's been going downhill for a very long time, with arbitrary enforcement of rules and favoritism, along with plenty of technical drawbacks on...


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The Bigs Dry Serge Cap
The Dry Serge is our blend of breathable wool which has the look and feel of the "Traditional" Baseball cap, but without the sweat stains. This cap is designed and crafted for the serious ball player. Hand-crafted from scratch to meet pro specifications; crown shape, pro-visor, durability, appearance, and hi-tech, 3-D raised, embroidered front logo.


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Which one of these is best for me?
Hostrocket corporate shared for $35.99 a month
Ventures online dedicated package #1 $199.99 a month
I currently use phpwebhosting for $9.99 a month but it cant handle my site.
I dont want to pay a lot so what is the best option for me? Are there any others, other than these two that you can recommend?


text: Oman has relaxed its visa rules to attract more tourists from Russia, India and China. Omani authorities have announced that some Indian, Chinese and Russian nationals will be allowed to obtain a non-sponsored tourist visa for Oman, Times of Oman reported. A statement issued by Oman Airports Management Company read, "All passengers from India, China and Russia, who reside in or hold an entry visa to one of the following countries (USSA, Canada, Australia, the United Kingdom and Schengen states) are allowed to obtain non-sponsored tourist visa to enter Oman as per the applied terms and conditions of the authorities." An additional circular from OAMC added that the spouse and children of the visa holder would also be allowed to enter Oman while accompanying them. Describing this as a proactive step by the government, Wasim Zaidi, general manager of Oman, Jet Airways, said "this will help inbound travel to grow during these challenging times".


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Product Description
Eclipse 200-085 Wire Stripper-Cutter w/Spring:
Wire Stripper-Cutter with Spring
Wire Stripper Cutter w Spring Eclipse 200-085 is widely used tool which works as a Wire stripper cutter with is having a spring. Its one best product for Stripping and cutting.
Wire Stripper-Cutter with Spring
|0.5 lbs
|8.5 × 4.5 × 0.5 in
Q - What is the Prop 65 warning, and should I be worried before I purchase?
A - Our "WARNING" notices are mandated by California Proposition 65. We believe that our products are completely safe for consumer use and if any Prop 65 listed chemicals were to be present, we believe they would be within the safe harbor levels for exposure as published by Prop 65.
Our lighting products use Polycarbonate (PC) lenses for light projection, and Bisphenol A (BPA) is a precursor chemical used to make PC lenses. Prop 65 identifies BPA as a cause of reproductive toxicity.
Our lighting products use Acrylonitrile Butadiene Styrene (ABS) plastic for battery carriers and other enclosures, and Styrene is a precursor chemical used to make ABS plastic. Prop 65 identifies Styrene as a chemical that can cause cancer.
Please note that PC and ABS plastics are not listed polymers under Prop 65, but the identified precursor chemicals are listed and in some cases these finished plastics may contain low levels of the chemical in the plastic. Therefore, out of an abundance of caution we decide to adopt this marking in 2017 to alleviate any legal issues that could arise from an improperly marked product sold in California. These warnings are not required by FDA or other Federal agencies.


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As this is my second of three years Chairing the Circle of Red, please ask me anything about the cause, research and results!
Thank you for any donation to contribute to research for women's heart health!
Your generosity enables the American Heart Association to fund groundbreaking research, develop guidelines to improve patient care and help people lower their risk factors for heart disease and stroke. As long as heart disease continues to be the nation's No. 1 cause of death, the importance of our work will only grow. Please consider making a gift today.


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Get 25% off with code GET25
Enjoy free shipping & free returns on all domestic orders.
Continue Shopping
Final Sale
Infused with the label's signature dark romanticism and urban styling, French fashion house Givenchy was originally founded in 1952 by acclaimed couturier Hubert de Givenchy. Under the creative direction of Clare Waight Keller, the cult label continues to celebrate the label's house codes through sharp tailoring and expert craftsmanship. This black and white leather contrast logo clutch is a staple piece and features a top zip fastening, a front logo patch, contrasting panels and multiple interior card slots.
Composition: 100% leatherBrand Style: BB600NB01Z
We are pleased to offer complimentary ground shipping, via FedEx on all U.S. domestic orders. Complimentary express shipping via FedEx is offered on orders above $1,000.
Ground and Express orders are delivered in 1-5 business days, delivery service is offered Monday-Friday. Please note: All online orders placed by 1pm EST are eligible for same day shipment. Processing times may vary during sale periods.
International shipping is also available at checkout, and is subject to a charge of $25 or $30 depending on the country.
Returns are accepted within 28 days from your receipt of delivery, you may initiate a return for qualified merchandise. Items must be returned unworn, unwashed, undamaged and unused with their original tags/boxes. Footwear and accessories must be returned in the original boxes provided and inside a protective shipping box. Returns on swimwear and lingerie will not be accepted if the hygienic strip has been removed, or if the items show signs of wear. Beauty products that have been opened are not eligible for return. Items purchased at a discount greater than 50% are final sale and are not eligible for return.
Please note that home products and fine jewelry are also considered final sale.


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Link to Manufacturer's Website: Enter link to the external review
A custom-made case made of PU leather that provides protection against falls, dirt and scratches while serving as a practical stand.
The Fixed Opus flip phone case is both practical and elegant. It is perfectly shaped to fit the Huawei P20 Pro, which means even greater security for your mobile phone. The front cover is hinged with a magnetic closure. This case guarantees maximum protection from impacts, scratches, dust, and dirt. It also provides quick and easy access to the mobile's display, buttons, connectors, and camera - without having to remove the phone from the case. In addition, it can function as a practical stand and features storage pockets for cards and/or banknotes.
Specifications can be changed without notice. Images are for illustrative purposes only. Retail Price (MSRP) means the manufacturer's/supplier's suggested retail price.
Link to Manufacturer's Website: Enter link to the external review


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Hiking in Nigeria | The Ultimate Guide
Hiking is slowly gaining ground in Nigeria and it's no surprise as it is a hikers paradise with various hills and mountains. Some have been conquered and others are just waiting for the brave ones to put on their gear and hike away. There are many beautiful landscapes and a lot of breath taking views. … Continue reading Hiking in Nigeria | The Ultimate Guide


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The Tem-Cat volleyball team has a pair of games set up for appreciation fort those who have meant so much to the volleyball program.
On Friday, October 11th, the Tem-Cats are hosting Parent and Teacher Appreciation night. Parents and teachers will be recognized prior to their contest with Killeen at Wildcat Gym. Game time is set for 5:30 pm. Recognition will happen prior to the contest.
On Tuesday, October 15, the Tem-Cats will recognize their seniors on Senior Appreciation night. Temple will host Harker Heights on that night and recognition of senior players will happen prior to their contest, which is scheduled for 6:30 pm.


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The simulated galaxies ASKAP surveys WALLABY and DINGO are predicted to find. WALLABY will survey a large portion of the sky and DINGO will survey a smaller section but in much greater detail.
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A drug compound that stops cancer cells from spreading throughout the body
Assessing the impact of climate change on a global scale
Modified flu virus can 'resensitize' resistant pancreatic cancer cells to chemotherapy
Opening the door to capturing the large amounts of CO2 that are generated by coal to liquid fuels
Newly developed materials can be combined to make strong, lightweight and corrosion-free metals
Copyright 2020 Innovation Toronto


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Tulum Ruins , The Yucatan , Mexico
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File name: ME-YU-Tulum-09-0001.jpg
Format: digital, 4000+ pixels longest side
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Source: photographer Based in: South Africa
Description: Tulum ruins , The Yucatan , Mexico
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This image is copyright protected. There is a fee for any use. This website is not a source of free images.


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Are you tired of spending too much money on commercial office space, and wish there was a smarter, more cost effective way to do business? When you rent an executive office suite, those wishes can be easily granted.
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Mobile executives, entrepreneurs, and small business owners alike can treat themselves to a more professional office experience, complete with tasteful furnishings and the modern amenities you need to grow your company and plan for tomorrow.
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Getting the most out of virtual office services, solutions, and space couldn't be simpler.
We believe that any business can be successful with the right resources, support, and guidance. At Intelligent Office, we help modern businesses succeed with virtual office spaces, services, and other customized solutions. These aren't the only tools in your small business owner toolbox, though — the Small Business Administration (SBA) is another helpful resource you can utilize.
In today's mobile economy, digital entrepreneurs often work from varying locations. While this can help save money and increase agility, it comes with one big drawback:Read More >
Countless small business owners rely on remote assistants or offsite receptionists to help with critical organizational duties. While some are content to offload simple tasks to self-employed, stay-at-home support people, others demand more comprehensive services...NULLRead More >
While the traditional virtual assistant is likely to work from home, an executive-level virtual assistant is part of a greater brick-and-mortar presence. This fundamental difference opens the door for extensive training opportunities that broaden the professional's support capabilities.Read More >
Work has changed. In an age of instant communication, cloud-based applications, and workplace versatility, the era of the traditional office culture has come to an end. Providers of virtual offices, executive suites and co-working spaces have effectively liberated the nation's work culture, adding dynamic and energizing new choices...Read More >
For entrepreneurs and small business owners, navigating the tricky terrain of creating a sound business plan, forecasting for growth and developing an operative growth strategy can be a major challenge. Fortunately, American entrepreneurs and operators have access to one of the most effective resources in the worldwide market...Read More >
Navigating the complex terrain of creating a sound business plan, forecasting for growth and developing an operative growth strategy can be a challenge for entrepreneurs and small business owners. Fortunately, American entrepreneurs have access to one of the most effective resources in the world via the Small Business Administration (SBA).
... Click to read more
Congratulations! You have gotten your small business up and running. Now what? This part of our four-part series on leveraging the Small Business Administration to help you launch and manage a small business will focus on the operational aspects of running a business. Whether you need leadership strategies, day-to-day decision making skills
... Click to read more
Understanding marketing and sales as well as the technical complexity of our Internet-driven society gives entrepreneurs a distinct advantage over the competition. This final segment of our four-part report will take a deeper dive into the logistics and philosophy of marketing and sales and their impact on your business success.
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If a business isn't marketing, its potential customers are not finding it. Small to medium size businesses often struggle with spending hundreds of thousands of dollars on marketing. New DIY marketing tools, however, have eliminated the need to spend astronomical amounts on online and traditional marketing. These tools
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Law firms (large and small) and solo legal practitioners alike can use virtual office services and spaces to run their entire legal operations or as a supplement to a home office or traditional brick-and-mortar offices. Virtual office services can be particularly useful during trial preparation
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Finance and tax professionals, whether they work solo or as part of a larger firm, can use virtual office spaces and services to stay on top of their workloads, especially during the busy tax season. Professional virtual office spaces can be particularly useful when back-to-back client meetings are necessary...Read More >
As business people and entrepreneurs continually strive to grow their business, doing so frequently involves traveling around the country to attend networking or tradeshow events, meeting clients and prospects on their own turf, and getting some face-time with colleagues, contractors or employees who may operate in a remote location. Preparation
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Have you ever wondered why some small businesses are successful and others are not and what do these successful companies do to gain an edge over their competition? Through our years of experience
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Finding and hiring the perfect person to help you grow your business is expensive, time-consuming, and often frustrating. A virtual assistant can provide the business support you've been looking for.More about virtual assistant
In some modern businesses, traditional office leases just won't work… but it'd still be helpful to have a well-known address. Use your new address to receive mail, put it on your business cards and letterhead, and more.More about virtual addresses
If dedicated office space isn't in your budget there are still plenty of options. Shared office spaces offer a flexible way for you to stay productive, whenever you need the space.More about shared office spaces
Executive office suite rentals fall under the umbrella of virtual office spaces. And a virtual office can be many things, but we like to keep our explanation simple: Intelligent Office's virtual office solutions are an indispensable resource for the modern business owner.
When you rent an executive office suite, you suddenly have access to big-business infrastructure at a fraction of the price. Intelligent Office's suites are beautifully appointed and fully-serviced, with cutting edge technology and the option to utilize innovative staffing solutions if you choose.
Your business needs office space, you need head space, and we provide both. All at a fraction of the cost it would take to maintain your own office.


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In the Catholic church, we celebrate Easter for 40 days, and those days are beginning very soon! Here are some religious ideas to help your family keep the true meaning of Easter in site! 🙂
Religious Easter Ideas
Wow. These ideas are great. Can't wait to try one..or two or three. Very neat ideas, Lacy.
AWESOME. Thanks for linking all these up. I LOVE printables!! 🙂


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The Fastest Gluten Free Pasta In The East
I eat quite a bit of gluten-free pasta in Carluccio's, but in some ways the best place for this is their restaurant in Cambridge.
Normally, when you ask for gluten-free pasta, they advise you there will be a little wait, but not yesterday.
So just as I was settling down to have a long sip of lemonade, which had just been delivered to my table, I was surprised to see the pasta arrive. This was probably only after about five or six minutes after I'd ordered it.
As I used to live in the area and be a patient of a gastro-enterologist at Addenbrookes, I know the area has a high number of coeliacs. Why this should be so, I know not!
But I also know that the restaurant uses methods to get the pasta to the table quickly.
The pasta was excellent incidentally and tasted exactly the same as in their other restaurants.
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972.416.4644 x23
We all know a great hamburger starts with a great bun. At all Dallas-Fort Worth Fuddruckers, our buns are baked fresh every day at each restaurant location! Don't be surprised if you think you're in a bakery when you walk into our restaurant, our hamburger buns are THAT fresh. On the other hand, our competitors get their hamburger buns off of a truck. Easy choice, huh?
Our fresh hamburger buns are one of many reasons why we make the World's Greatest Hamburger.
DFW Fuddruckers has great news for gluten-free patrons. You can now enjoy the World's Greatest Hamburger on a gluten-free bun!
All nine Dallas/Fort Worth area Fuddruckers now carry gluten-free buns! The buns, baked by Dallas-based bakery Local Oven, toast like normal Fuddruckers buns and won't crumble or fall apart. DFW Fuddruckers also has gluten-free hot dog buns available.
Aim for Wellness – Bedford, Texas
On Monday we served up some of our delicious Fuddruckers Grilled 1/2 Burgers and our Fuddruckers Grilled Chicken Sandwiches, both with all the fixings. Sides provided for the group of 20 included our Smokehouse BBQ Baked Beans and Sweet Corn Nuggets, and provided iced tea to wash it all down with. Don't forget about dessert! Brownies were had by all.
Granbury High School – Granbury, Texas
We all love our 100% All American Premium Cut Beef Fuddruckers Burgers, but sometimes we want to be adventures and try something new. Look no further than our Akaushi Kobe Burgers!
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Description: Now, whether you are a curious healthcare professional or just a connoisseur of diet information, two New York Times best-selling authors provide you with the definitive resource for low carbohydrate living. Doctors Volek and Phinney share over 50 years of clinical experience using low carbohydrate diets, and together they have published more than 200 research papers and chapters on the topic. Particularly in the last decade, much has been learned about the risks associated with insulin resistance (including but not limited to metabolic syndrome, hypertension, and type-2 diabetes), and how this condition is far better controlled by carbohydrate restriction than with drugs.
The recipes themselves cover many different types of dishes, including breakfast, drinks, snacks, desserts and, of course, main meals. With around 100 recipes in total, there is not a large number of recipes in any given category but that scarcely matters. Instead, the book acts as a great source of paleo recipes, regardless of your preferences for food.
They've taken the approach of using meat to replace the crust of the pizza, which cuts out the grains and makes this one meaty pizza pie. The crust is made from Italian sausage, so it's going to be massively flavorful, and a little spicey. They recommend using a sugar-free pizza sauce, which on Paleo you don't want to eat any refined sugar, so this is a good recommendation to follow. They've made sure to include a bunch of vegetables in this "meatizza" so you are still going to get your nutritional needs met, in addition to all of that meat.
Get the taste of Thailand in a turkey burger so you can cut out a lot of the fat that comes with beef. On Paleo you want to mix up the type of meat you're eating, and turkey makes a great choice. It will still give you protein and a savory flavor, and can be a nice respite from beef. In this burger they have red chilli and ginger being used to try to capture some of the Thai flavor, and they've served it open-faced on slice of Paleo bread. The avocado on top is a nice addition, it cools off the spices and adds fiber and potassium.
Simply put, the Paleo diet is the diet that humans were intended to eat. Low carb, high protein, and full of wholesome, natural fo...ods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food. THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle. This comprehensive cookbook has 300 mouthwatering recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients.Start feeling better and getting fit with:300 Paleo recipes for every meal planComfort foods to please the entire family, like Paleo Lasagna or CavemanChicken NuggetsPaleo versions of your favorite international dishes such as Teriyaki Beef, Chicken Cacciatore, and Caveman FajitasDozens of vegetarian options for non meat-eatersAmazing desserts such as Chocolate Cake, and Paleo Chocolate Chip Cookies read more
Perhaps you know this by the French name mille-feuille, but it also goes by Napoleon. Following a traditional mille-feuille recipe will get you into trouble on Paleo because of all the puff pastry and pastry cream that is used. Here they've made a faux version, and they've made it Paleo friendly so you won't have to feel bad about eating it. The puff pastry has been replaced with almond flour, so no concerns about wheat or grains, and the filling is made with no dairy, using only ingredients commonly found in Paleo cooking and baking recipes.
What I love the most about this cookbook is that it is different. Most paleo cookbooks tend to follow the same general patterns and styles, often resulting in dishes that are fairly similar to one another. But, that's not the case here. Instead, the recipes take their inspiration from southern cooking and give you the chance to still enjoy those flavors and styles of meals.
Sally Jones is a writer and editor living in New York City. She has worked at many websites including iVillage, Ladies Home Journal, More, Parenting, Cosmopolitan, The Knot and YourTango, in jobs ranging from editor to COO. Renovation and interior design are her unhealthy obsessions hobbies. She has renovated every home she's lived in, including the rentals, and like... whoa, who does that? You can catch her at her blog Renov8or.
Casseroles are usually a big hit with the family, and perhaps no other casserole can match a pizza casserole. It's like a pizza stacked onto another pizza and is sure to please the pickiest of eaters, even if that's you. It's also a Paleo-friendly recipe, with no crust to speak of, just layer upon layer of yummy items like eggplant, parmesan, sausage, and of course marinara sauce. When it comes to pizza you have to make the determination of how you feel about mozzarella cheese because it's not a Paleo food, but many followers will have it now and then.
Junk food and takeout tend to have a strong hold over people, even when they're attempting to eat healthily. This cookbook attempts to tackle that problem by introducing a range of different paleo dishes that are variations on common takeout meals. This includes recipes from many different cultures, including Indian, Mexican, Greek and American meals.
Get into the habit of buying a butternut squash whenever you're at the store. They're so versatile and able to be used in so many ways, that you'll have no trouble finding a Paleo friendly recipe to use it in. Here she'll show you exactly how to take that big bulky squash and tame it so it becomes a tasty soup. If you've always avoided these types of squash because you didn't know how to prepare it, now's your chance to learn how, and it will be a skill you can use again and again when eating on the Paleo plan.
If Indian food is one of your favorite cuisines be sure to try out this fried beef recipe, which gets the Paleo seal of approval. It's made with hearty chunks of beef stew meat, and has a list of seasonings you may have to go shopping for, but it will be worth it. These include turmeric and garam masala, both of which will act to give it that distinct Indian flavor. The meat is marinated, and then sauteed, with spices and seasonings added to both steps, so you know that this is going to knock your socks off, and the meat will be tender and flavorful.
For anyone with special kitchen tools, you'll understand how difficult it can sometimes be to find recipes specific to the equipment you have. However, for those of you who own an Instant Pot, you don't have to worry about that anymore! This cookbook, written by Jennifer Robins, includes 80 different Paleo recipes created with your Instant Pot specifically in mind.
If you love Mediterranean food as much as I do, then you need this book. The recipes are delectable, hardy, yet simple to make. Caitlin's husband, Nabil co-wrote this book with her. He is a classically trained chef and you will find his chef's tips included all through out the book. Caitlin is a Paleo oriented holistic nutritionist. You will also find a shopping list, a healthy food buying guide and nutrition tips form her all throughout the book. Read my full review here.
Our ancestors didn't have 1,000 recipes from which to choose, so it should be far easier for you to eat Paleo than it was for them. This suite of recipe books is pretty extensive, with hundreds of recipes in different categories like fish, red meats, pork, appetizers, and even organ meats. It's a way to get a solid grounding on what you should be making for yourself, while at the same time giving you quite the database of recipes to select from. They say these recipes will help you burn fat, perform better cognitively, and even slow down the aging process. These meals can be prepared quickly and easily, so you won't spend all day in the kitchen.


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Earlier this year, I blogged about reasons to keep a journal.
I did this primarily to convince myself to follow my own advice.
I did this primarily to convince myself to follow my own advice.
Chatting is equally applicable to friends and strangers, and is customarily performed in a relaxed and leisurely manner.
But almost all of this changes when it comes to a Twitter chat, and you are one of the chat hosts.
So it was with #HFChitChat—the idea of a recurring Twitter chat and online community for writers of historical fiction.
It was this—the inherent uncertainty of any long gap of time—that convinced me to go to the recent writers' conference of the Historical Novel Society's North American chapter, held June 20-23 in Oxon Hill, Maryland.
Writers' conferences are expensive, even more so with the exchange from Canadian dollars for those held in the United States. Still, as a writer of historical fiction, I felt it was important for me to go.
Not literally; I've never met or communicated with the renowned author and screenwriter personally.
However in her bestselling creative self-help book/program The Artist's Way, which I completed in 2011, she advocates a practice of "morning pages"—three handwritten, stream-of-consciousness pages of journaling first thing every morning.
In last week's post, I wrote about my passion for writing and how, in reality, my devotion to it presents as rather obsessive and possibly a little pathetic.
My dad had been living there, but passed away almost two years ago (it will be exactly two years at the start of December).


text:
81. Editorial Note
The UN General Assembly held a series of plenary meetings between October 17 and November 2, 1972, on the implementation of the Declaration on the Granting of Independence to Colonial Countries and Peoples. It adopted a series of resolutions on November 2. Resolution 2908 (XXVII) expressed concern that 12 years after the Declaration, "millions of persons still lived under conditions of ruthless colonialist and racialist repression." It reaffirmed the legitimacy of the struggles for liberation of colonial peoples, particularly in Africa, and urged UN member states, agencies, and organizations to provide them with moral and material support and to withhold assistance to Portugal, South Africa, and Southern Rhodesia. Resolution 2909 (XXVII) called for a broader campaign of publicity on behalf of UN efforts to promote decolonization. Resolution 2910 (XXVII) requested that the Secretary-General, in cooperation with the Organization of African Unity, convene an International Conference of Experts for the Support of Victims of Colonialism and Apartheid in Southern Africa, to be held in Oslo in 1973. Resolution 2911 (XXVII) proclaimed the week beginning May 25, 1973, a Week of Solidarity with the Colonial Peoples of Southern Africa and Guinea (Bissau) and Cape Verde Fighting for Freedom, Independence, and Equal Rights.
The United States voted against Resolution 2908 and abstained on the other three resolutions. (Yearbook of the United Nations, 1972, pages 544–553; U.S. Participation in the United Nations, 1972, pages 182–183)


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Quit spreading fake news!!! Since you spread lies do us a favor and QUIT calling it news. May I suggest: Yahoo Lies & Gossip134th ranked
US news
US news should provide US news. The first twelve stories should not be Reuters foreign news or stories about cricket. Foreign news goes in the foreign news category.288th ranked
improve yahoo news? get rid of Bai and Isikoff two liberal hacks from Obama era
or just shutdown yahoo news, but keep yahoo finance. Keep Stephanie Sy, I still remember her holding back tears in 2016. Although she is another liberal reporter, I think she is more genuine than hacks and has-beens at HuffPo and yahoo news86th ranked
Make it easier (i.e. POSSIBLE) for us to track our comments on various articles.
Why can't we track our own comments? I guess I am not going to comment again until this is fixed.186th ranked
US news page
How about making the US news page about the US. Today the first 5 stories on that page had nothing to do with the US. Even after that 90% were about foreign countries.288th ranked
Stop giving white supremacists a platform!
Please stop all the vile racism in your comment sections under news articles. The level of hatred is becoming very disturbing. If you allow these types of comments, you are empowering the racists and are responsible for encouraging the resulting violence!162nd ranked
Navigation through Yahoo News continues to suck
Whenever you click to read an article and try to return to the news feed your place is lost and you are returned to the beginning of the news feed. It's too time consuming and annoying to figure out where you were and I find I just give up because I don't have all day to try to read the news.288th ranked
In the past we were able to close your streaming headlines. Now we are unable to close them. I find them very distracting when trying to see the most watched stories. If i wanted to see/hear what you are streaming I would have I would have opened it at the top of the page.288th ranked
Your article on 6/7/19, "The Raptors are just better than the Warriors," refers to the Warriors as champions in 2016. It was the Cavaliers.288th ranked
Accurate reporting
Correct this error in your article regarding Rep. Ilhan Omar's response to the New Zealand Mosque terrorist attack: "Her previous comments about the influence of American Jews on Mideast policy have been characterized by some as anti-Semitic, a charge she denies."
Her comments were and are about the Israeli lobbyists in D.C. and have nothing to do with American Jews or Jews from anywhere.186th ranked
Try to be more bi-partisan.
We get it you hate the president, Republicans, and white Christian men. Respect the office and stop grouping individuals into hate groups. Not all liberals are retards and not all Republicans are racists. Your love for North Korea over our own country is disgusting. The hollywood elite are nobodies, stop treating them like they are experts on anything but make believe.11th ranked
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Make it easier to proofread comments before posting
The text box for entering comments used to grow in size according the length of the text you entered. No longer. Now it shows only one line at a time, and it's very difficult to scroll through a comment of more than a few lines. This makes proofreading comments before posting very difficult, and results in a lot of comments being posted with grammatical and spelling errors. I remember some time ago there used to be a handle in the corner of the box you could use to size the box. Either reinstate that or make the box adjust in size automatically to show either the entire comment, or at least a dozen lines or so at a time.
The text box for entering comments used to grow in size according the length of the text you entered. No longer. Now it shows only one line at a time, and it's very difficult to scroll through a comment of more than a few lines. This makes proofreading comments before posting very difficult, and results in a lot of comments being posted with grammatical and spelling errors. I remember some time ago there used to be a handle in the corner of the box you could use to size the box. Either reinstate that or make the box adjust in…123rd ranked
We are approaching multiple civil law firms to step up to the plate and hit you freaks at Yahoo with a Class Action suit designed to stop you from exploding our inboxes with emotionally traumatizing news stories about dead and dying toddlers and Senator Ocasio Cortez. We've had enough. Back off with your agendas please or we'll take you down.227th ranked
All my comments got multiple red thumbs
All my comments got multiple thumbs down instantly and by the same amount, then later the number incremented by the same amount for each. Is this a bus or am I really unpopular?288th ranked
Tell Dylan Stableford to correct his ridiculous error in the Notre Dame fire! He said it took "two decades" to build??? Hardly!
It took 200 years to build Notre Dame Cathedral - that's two CENTURIES not two DECADES. Please have Stableford correct his embarrassing error.227th ranked
Stop posting so many race-baiting articles and celebrity-paid articles. It used to be a good homepage to get news and check email.
Stop posting so many race-baiting articles and celebrity-paid articles. It used to be a good homepage to get news and check email. Everytime you post dumb **** about the Kardashians and Ariel Grande you lose so much credibility. Google already has you beat in the search engine. You used to stand out for me by bringing somewhat honest News articles (yes...check Yahoo from 8 years ago and you'll see it was different). You guys have just lost touch with the bias bs and celebrity publicist money they're throwing at you $$$61st ranked
IF You are going to CHARGE me a fee for reading a news item you offer me, or force me to change my internet preferences, you should set up a 'WARNING, THE FOLLOWING DOES NOT REPRESENT A FREE PRESS! PAY OR LEAVE" BEFORE I start to read the story. Your system is reprehensible. Disgusting. UnAmerican. I'm going to start checking out other email providers. You're not the only game in town,guys.43rd ranked
i am troubled by all the right wing propaganda from the likes of fox news on your homepage
please, more moderate news articles. stop posting right wing propaganda from sites such as fox news, new york post, or investors business daily.47th ranked
How about allowing us to respond to comments in our My Comments sections?
When going to My Comments, you can see all your comments you've made. Sometimes there are new responses that ask a question or that you would like to respond to. But, finding that comment again within the comments section of the original story, particularly if it's been more than an hour or so, is near impossible. It would be nice to be able to see and respond to new posts from the comments section, or be able to zoom to your comment within the original story and then allow you to respond there.71st ranked
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I am wondering whether the region $H:=\{(t,x):x^2−t^2<1\}$ of $(1+1)$-dimensional Minkowski spacetime, equipped with the restriction $g_H$ of the standard Minkowski metric $g=−\mathrm{d} t\otimes \mathrm{d}t + \mathrm{d}x \otimes \mathrm{d} x$, is globally conformally equivalent to the vertical strip $S:=\{(t,x):|x|<1\}$, again equipped with the restriction $g_S$ of the Minkowski metric. To further clarify: by "globally conformally equivalent" I mean that there should be a diffeomorphism $\phi : H \to S$ with $\phi_* (g_H)=\Omega^2 g_S$ for some smooth, strictly positive function $\Omega$.
I posted this question on Mathematics Stack Exchange some time ago as I had the feeling there might be a straightforward argument involving null geodesics, but to this day I still haven't found the answer. Thanks for your help.