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In addition to fat tissue, the processed fraction contains numerous capillaries with perivascular cells called pericytes. By way of mechanical fat tissue comminution, the tissue – together with the vessels is fragmented and as a result the pericytes are released and subsequently transform into Medicinal Signaling Cells.
They are capable of transforming themselves into various types of specialized cells, such as cartilage, muscle, bone, tendons, ligaments and fat. Medicinal Signaling Cells also inhibit cicatrization processes, improve vascularization, stop the process of cell death due to hypoxia and effectively enhance the natural regenerative ability of the tissues. Through the production of LL-37 protein – a "natural antibiotic" – the Medicinal Signaling Cells have anti-inflammatory and bactericidal properties.
Therefore, adipose medicinal signaling cells are a valuable tool for regenerative medicine, used to treat a number of conditions, such as poorly healing wounds, burns, fecal incontinence, the degenerative lesions of joints, the reconstruction of bone and cartilage tissues, the degeneration of intervertebral discs (black disc), as well as being used in plastic surgery and aesthetic medicine.


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text: Tow Service We all know this, we issued a license, some of us were teenagers and some of us later. We drove and it was nice and fun. We came to beautiful places and saw the country. Suddenly, in surprise to the car, a scary light bulb went off at best, and in the worst […]Read more


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N.J. fugitive arrested after fishing
A Middletown man considered a fugitive of New Jersey was arrested and charged with unlicensed fishing near St. Georges, Fish & Wildlife Natural Resources Police said.
Robert J. Ballinghoff, 22, was charged with unlicensed fishing on the C&D Canal on June 23, in addition to undisclosed charges from New Jersey, Cpl. John McDerby said.
He was committed to the Young Correctional Institution in Wilmington after waiving his extradition rights, McDerby said.
Contact Brittany Horn at (302) 324-2771 or email@example.com. Follow her on Twitter at @brittanyhorn.
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A recent review of our club's bylaws revealed that we need to bring them into the "new" century! Ed Gallagher and Deb Pullin-Van Auken have volunteered to lead a group to identify possible changes to propose to the club. If you are interested in assisting with this project, please contact one of them (firstname.lastname@example.com or email@example.com).
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Adam Price has said that Plaid Cymru is making Westminster "wake-up to Wales" after reports in the Financial Times of a leaked document from the de-facto Deputy Prime Minister outlining that rising support for the Party of Wales meant "we [the Westminster Government] cannot be complacent about Wales's attitude to the Union and independence".
The Cabinet paper, seen by The Financial Times, said that there is a "real risk" of the United Kingdom breaking up, with all four nations going their own way in the event of a no-deal Brexit.
Plaid Cymru Adam Price said:
"Plaid Cymru is making Westminster wake-up to Wales.
"It is decades of relentless neglect from Westminster that is meaning Welsh independence is not only desirable, but necessary. We simply cant afford not to be independent.
"Wales faces a stark choice of two futures – either as a peripheral part of a crumbling empire, committed to Brexit, or as an independent nation within the European Union in its own right.
"The Cabinet Secretary is realising what thousands have already realised in Wales – with Plaid Cymru, there is a better way."


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Link to this page: https://www.socialistparty.org.uk/articles/29996
Posted on 10 December 2019 at 21:22 GMT
Come and discuss with the Socialist Party after the election
Socialist Party branches will be holding campaign stalls and meetings in the days after the election. If you would like to come and discuss the results and what they mean for the fight for socialist policies, please come and join us!
Below are some of the plans so far in London. For info on the Saturday stalls in other cities email firstname.lastname@example.com
For meetings click here.
Campaign stalls in London on Saturday 14th December
- Hackney Narroway, 11.30am
- Uxbridge town centre, 12 noon
- Wood Green by Morrisons, 11.30am
- Lewisham Clock Tower, 12 noon
- Stockwell underground station, 11.00am
- Walthamstow High Street, 12 noon
- Ealing Broadway by Morrisons, 12 noon
- Stratford by big steps up to Westfield, 12 noon
Meetings in London
Monday 16th December
- 7pm, William Morris Community Centre, 6-8 Greenleaf Road, Walthamstow, London E17 6QQ
- 7:30pm, Sylvia's Corner, 97 Aldworth Road, Stratford E15 4DN
- 7.30pm, in Lewisham Way near New Cross and New Cross Gate. Call 07813 621383 for details
Wednesday 18th December
- 7.30pm, Café Z-Bar, 58 Stoke Newington High Street, Hackney, London N16 7PB
- 7.15pm, Wood Green Social Club (Vic Butler suite), 3-4 Stuart Crescent, Wood Green, London N22 5NJ.
Thursday 19th December
- 7.30pm, South Ruislip - contact 07540 189052 for venue details
- 7.30pm, Middle Room, Bonnington Café, 11 Vauxhall Grove, Vauxhall, London SW8 1TD
- 7.30pm, West London Trade Union Club, 33-35 High Street, Acton, London W3 6ND
Why not click here to join the Socialist Party, or click here to donate to the Socialist Party.


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AIMIM president Asaduddin Owaisi on Monday expressed solidarity with students of Jawaharlal Nehru University in Delhi, following violence in the campus and said the "cruel attack" was meant to "punish" the students as they "dared to stand up".
"In solidarity with the brave students of JNU. This cruel attack is meant to 'punish' JNU students because they dared to stand up. It's so bad that even Union Ministers are tweeting helplessly. Modi Sarkar must answer why cops are
siding with goons," the Hyderabad MP tweeted.
The AIMIM has also tweeted expressing solidarity with the "students of JNU".
"AIMIM stands in solidarity with the students of Jawaharlal Nehru University. Who feels threatened by the voice of students?," the party said in a tweet.
Violence broke out at the JNU on Sunday night as masked men armed with sticks and rods attacked students and teachers and damaged property on the campus, prompting the administration to call in police which conducted a flag march.
At least 28 people, including JNU Students' Union president Aishe Ghosh, were injured as chaos reigned on the campus for nearly two hours.
📣 The Indian Express is now on Telegram. Click here to join our channel (@indianexpress) and stay updated with the latest headlines
For all the latest India News, download Indian Express App.


text: J Viz 110 Posted March 29, 2017 I have a hangar bay tournament coming up and the new rules state you cannot have the same upgrade card in both lists. Considering my favourite list is Han and Jake that includes a shed load of good cards so am looking at a generic list. Now I only actually have 3 b-wings but am temped to fill in with x-wings as IA makes them maybe a little more efficient than the b's (but again I only own 2 of them)for the following: 2 x Blue Squadron B-Wings 2 x Rookie Pilot x-wings w/R2 and IA 1 x Bandit Squadron Z-95 Has anyone tried mixing the x and b wings? Another option is to switch out one of them for a TLT HWK at 22pts just for a bit of turret fun. Finally has anyone tried dropping the Z-95 and upgrading the other ships to leave it as: 2 x Dagger Squadron b-wings w/ FCS 2 x Red Squadron x-wing w/ R2 and IA Is the higher PS and addition of FCS worth losing the 4 hit points, blocking potential and odd hit of damage from the Z-95. All input welcome as non-ace lists are very much alien to me unless they're full of a-wings 1 JSwindy reacted to this Quote Share this post Link to post Share on other sites


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Lindsey Vonn's injury, Star Wars movie details, Rachel Bilson's airport incident
Lindsey Vonn's injury
Olympic gold medallist Lindsey Vonn has been injured at the Alpine World Championships that are currently taking place in Schladming, Austria.
During the opening day super-G event, the skier landed wrong, lost a ski, slid off course, and eventually hit a gate.
Vonn's race had already been postponed for more than 3 hours thanks to fog and others also had trouble seeing thanks to the weather.
Vonn was taken to the hospital where it was found that she tore the MCL and ACL in her right knee and also sustained a fracture of the lateral tibial plateau.
While she has already been released from the hospital, it has already been announced that she will not be participating in the rest of this season. But, the good news is that she is expected to be able to return for both the 2014 Olympic Winter Games and the 2013-14 Audi FIS World Cup season.
Star Wars movie details
Ever since it was announced that Disney acquired the Star Wars franchise, there has been a lot of wonder and speculation about what would become of the franchise.
Would they just keep the series going? Would they make other films? Perhaps a TV show or two?
Bob Iger, Disney's CEO, recently revealed some of the plans during an interview with CNBC.
"We are working on a few standalone films," he said, meaning that there will be some spin-off films that will also come to be along with Episodes VII, VIII, and IX.
He also added, "[Lawrence] Kasdan and Simon Kinberg are both working on films derived from great Star Wars characters."
The planned trilogy will see its first release in 2015 and will continue over a six-year stretch.
As for the other films, he didn't have anything more to say about them—including which characters will be featured, what the names of the films will be, or when they will be released.
Rachel Bilson's airport incident
Just a few weeks ago it was reported that Emma Watson had a bit of a problem when traveling because airport security mistook the 22-year-old actress for child.
Well, guess what—it's happened again for another genetically blessed actress.
Rachel Bilson, who is most recently known for her role as a small town doctor in the Hart of Dixie, told Women's Health UK that she was also stopped for looking too young by airport security.
"I know I look super young," she said during her interview. "I was flying back home into LAX the other day and the security guard at the airport stopped me and said, 'Honey, where's your family?' And I'm like, 'I'm 31!'"
It's good to know that airport security is diligently doing its job, but doesn't anyone working in these airports watch TV or movies?
Valerie Schirmer is a freelance writer/editor who has written about a wide variety of topics for newspapers, magazines, and websites. She currently resides in South Jersey with her husband, daughter, and a crazy dachshund.
Contact Valerie at email@example.com
Register NOW with Philly2Philly!
Follow us on Philly2Philly's Facebook page! And, don't forget to "like" us!
Any ideas or submissions? Just send them to email@example.com
Lindsey Vonn: blacksportsonline.com
Star Wars photo: www.hollywoodreporter.com
Rachel Bilson photo: www.ouchpress.com


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4 Top Destinations for Workout 'FUN'
May 4, 2010 by Shaun
Filed under The Fitness Bug
Yes, I'm not finished with the workout environment theme just yet. Like I said before, your environment will have a huge impact on your ability to stay motivated. And from what I have found out, lack of motivation is the no.1 reason why people stop working out.
The Cure?
Keep it fun and interesting!
Think of your workout regime like a long lasting marriage. The honeymoon period is always great. Everything is fresh and new in the beginning, and then 6 months later, things become stale. What you liked about it in the beginning just doesn't do it for you any more. So… you need to recycle.
And in the famous words of loopy comedian Chris Rock,
*Recycle that P***Y*!!
However, I won't be so vile with my words… this time :).
The best way to stay motivated is by NOT making your workouts feel like a chore. Treat your workouts like any other fun activity that you do in your spare time.
How can you do that?
Take one of those activities and incorporate your workouts into it. And today I'm taking an activity which I know each and every one of you will approve of, and if you could do it 24/7 365, you would.
+ Workout
Before I continue, think back to the days when you were in school. What was your favorite subject?
P.E (Physical education)
I'll say that again… "Physical Education"
That means that every time you took that lesson, you were essentially working out… right?
So much that you placed it at the no.1 spot, above all other lessons.
So what happened after school life?
How did all that physical activity become boring?
Physical education never did become boring. You've just probably taken the 'fun' out of it!
It's a bit like when you trade something you are passionate about for money. Once that happens, you lose the very essence of why you do it.
Now don't be mistaken. You do need to focus on results and goals when you workout. But I truly believe that to stay motivated and to lead a GREAT bodybuilding life, you need follow this formula,
Fun activity (Mountain biking, Dancing…) + Workout
(The best example of this is having sex! We all know how much of a workout that can be… don't we :))
But back to today's activity.
We all like to travel. And why not!! The world is full of wonderful places which all of us should attempt to see throughout our lifetime. But if you are anything like me, you won't just travel to just go on vacation. You'll checkout all of the other bonuses that the said destination has to offer.
- Business opportunities
- Women/ Men
- Quality of life
- And others
But in regards to working out, you'll also probably checkout what that said destination has to offer, differently from the norm.
Now, it's impossible for me to list ALL of the great places to workout 'for fun' across the world, because,
- I've only travelled to several countries.
- I couldn't possibly visit all of the great and unique places to workout (other than your everyday gym).
But what I will do is list the great places that I have been to, to workout 'for fun' and the benefits at each destination.
Let the 'FUN' Begin
Hyde Park – London
To test your true cardio ability (Treadmills are for wimps)
The City Life
London might not be the grandest city in the world, but it is filled with city life, as we all know it. If you do come to stay in this city, then Hyde Park is still one of the best spots to take a run and perform your bodyweight exercises. It's,
- Large in size
- Green
- Cosmopolitan
- Full of plenty of 'chill out' spots
And you can always head back into the city to wind down.
There is nothing too special going on here. But it beats being stuck in the gym all of the time and you get to test your true running ability in the outdoors, the way it should be.
Miami – South Beach Park
(GTA Vice City – Sorry. I had to slip that in… I love that game!)
- Meet the opposite sex 'The sexy Kind'
- Kill two birds with one stone. Beach + City nightlife
- International Culture
If London bored you, then prepare to be excited. Welcome to Miami (Sings) … South Beach.
Now, I do like to be known as a 'city guy' as I've been raised in the fast paced western world. But I also like to be a beach boy, especially when I want to get away from it all.
South Beach Park provides the best of both worlds. We all know how much of a video games enthusiast I am. If I go back in time in video games world, then the beach area in Grand Theft Auto Vice City best represents this mix.
Taking a run down in the South Beach area is no one-dimensional workout affair. Add
- Nightlife
- International Culture
- Sun, Sea, Sand
- Hot Women
And the 'fun' aspect really does need no explanation here.
Thailand – Island Koh Samet
- Slower lifestyle, away from hustle n bustle of city life
- Beach night life (Like… In a land of nowhere!)
- International culture
Locations like these are the reason why Thailand continuously keeps finding it's way into my favorites list. There are many great beach destinations across the globe, but when you add that Thai culture to it, this place really does stand out from the rest. The start of a normal day on this Island would begin early in the morning. This is the perfect time to get a workout out in.
Two Reasons
1) Get out before the midday heat kicks in (Get the 'workout' part of your day done)
2) To get rid of what you consumed the night before (You'll see what I mean shortly)
The Fun
Remember, the name of the game here is fun. So when you go out on your early morning run, you won't just be running. You'll be lapping up the scenery, the atmosphere and will want to hug the beach as you run. The great thing about the beach run is that you'll reap the benefits of running on sand.
Running on sand is a great way to build strength endurance in your legs (Read this post for the full low down)
You'll probably meet some other expats too, along with the locals. With all of that happening, you definitely won't feel like you are working out, and once the midday heat does kick in, you can get ready for part 2… splashing around in the sea. All in the name of fun and fitness!
More Fun
My favorite part!
The fun really does begin once it hits 7.00pm. After all of the daytime fitness activities, it's only fair that you get to wind down. You'll get to meet PLENTY of internationals and show off that body too :). I'm not going to bore you with MY experience. I'm just going to show and tell.
- Smoke Shisha (If you are into that)
- Eat GREAT food while watching the big screen (On the beach)
- Nighttime strolls on the beach (You'll see others doing it too)
- Open bars and partying ALL night
- Outdoor Party games
Wake up and get rid of what you consumed the night before 🙂
Now that's what I call fun and fitness.
Do pictures really speak 1000 words? You tell me.
India – Kerala
(The land of the coconut)
TRUE peace of mind!
A few years back, I found myself in India on a business trip. But in true Shaun Sinclair fashion, I don't just travel for business… that would just plain suck. If you do travel 'just' for business, then you better fix it, otherwise you will grow old, look back at your life and realize the journey was all a big waste!
Anyhow, I decided to take a detour and I ended up in this place. I am always on the search to try new things in this journey we call life and this time really was a true 'Yoga' affair.
I've talked about the benefits of yoga once before (Here). But taking up yoga in a place like this really does not compare. It's quite similar to the feeling you get in Koh Samet.
You might perform yoga back home, but when you come to Kerala, add this
- Native spices and Teas
- Easy going locals (Walk slow… you're not in the city any more)
- Mind and body martial arts on display (people watching – just watching them is great for the mind)
- Practice yoga in 'out of this world' surroundings (Jungles, Rivers, Palm trees)
- Wind down in the health resort (Musical programs, Individual consultations with a doctor)
Yoga will always be great at relaxing your mind and body, and will help take away a lot of stress that you would have built up throughout your everyday bodybuilding activities. But when you visit places like this, you won't just have fun. You'll leave with an unforgettable life experience.
Like I've said, there is no way that I can list all of the great places out there that can make for a fun workout experience while you are away on vacation (or not). In fact, you could probably educate the rest of the stayfitbuggers on some great locations that you know of, and the benefits of each. Let's just not forget the real reason for encouraging these types of activities….
To keep your workouts fun and engaging without making them feel like a chore!
See you in the comments.
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Unique bodyweight exercises
September 17, 2009 by Shaun
Filed under The Fitness Bug
As of this month, it has been reported that we are now climbing our way out of the recession. But for many that doesn't mean s***, and many people are still broke and struggling. If you fall into that category, you might have made cut backs on spending, and going to the gym may have been one of the things you cut back on, which is a worry as everyone from me to Aviva (check 'em out at http://www.aviva.co.uk/) are telling you the best way to be is to stay in shape. If so then it is your lucky day, as today I will be describing some unique bodyweight exercises that will allow you to maintain that sweet body that you have built up.
Advanced bench dips
- Difficulty: 4/ 10
- Time to master: 2-3 weeks
Although this exercise isn't too demanding on the triceps, it is still demanding enough that you will need to have a decent amount of current tricep strength to perform it.
- Find a bench and a wall
- Place your hands on the bench, shoulder width apart and push your feet against the wall so that your legs are straight and roughly in line with the bench.
- Put your feet against the wall, lift your arms up straight and lower yourself down until your elbows are at a 90-degree angle.
- Hold this position for a second or two, and then back to the starting position.
- Repeat
What makes this exercise unique is that instead of having your feet placed on the ground, they are up against the wall. Having your feet up against the wall means that your triceps will have to lift more weight. If you want to get creative then you can always place some weight plates onto your lap.
Full hanging leg raise
- Difficulty: 6/ 10
- Time to master: 2-3 months
Now normal leg raises can be a bit of a challenge for sure, you,
- Grab a pull up bar.
- Raise both legs together up to a 90-degree angle.
- Lower your legs and repeat.
But now that you have no money to go to the gym, you have to up the ante a little.
Introducing the full hanging leg raise!
The difference with this exercise is that instead of lifting your legs to a 90-degree angle, you must now lift them all the way up to the bar until your feet touch the bar. This will be a challenge yes, but once mastered, it will give you an increase in strength, flexibility and control over your body, along with perfecting those lower abs.
If you find that you are not able to get your feet all the way up, take your time and build up to that progression until you do reach the bar.
The Ab wheel roll out
- Difficulty: 9/10
- Time to master: 3- 6 months
This exercise is very similar to the exercise ball roll out exercise from yesterdays post. Again, it might look pretty simple to perform, but once you reach those last few reps, the burn really does catch you by surprise. Now the normal ab wheel roll out looks like this,
- Begin by kneeling on the floor, and hold both sides of the wheel.
- Roll the wheel forward, and lower your body as far as you can without arching your back.
- Use your abs to pull yourself back to the starting position.
The unique version looks like this,
The difference now is that only your feet and hands are on the floor. The real burn here is when you return from the extended position. That is where you will suffer, but master this exercise and you will see improvements in your strength on all parts of your body.
One legged squat
- Difficulty: 6/10
- Time to master: 2-3 months
Now we can test if all of that squatting with weights in the gym has or has not improved your functional strength. This is the best leg exercise that you can do with your body weight. Some may even go, as far as to say that it is the best leg exercise of the lot! But here's how you do it,
- Stand straight.
- Hold one leg out in front of you.
- Hold both arms out straight in front of you.
- Lower your self down on one leg.
- As you reach the ground, tense your butt and stomach muscles.
- Hold the position briefly.
- Rise back up and repeat.
This exercise is all about balance, but once you master this one, you will build real true strength for sure.
I am without a doubt a bodyweight exercise enthusiast, but that is also a good thing for those of you reading this. Why? Because I don't want you to end up being the 'king' of the gym who can't manage to do a single pull up. That is no real king in my eyes.
These bodyweight exercises will help you build real strength, and better yet, you will be building muscle and strength on the cheap in the space of your own home. So follow these exercises through and you will succeed in your strength gaining efforts.
See you in the comments.
You can now grab the Unique Bodyweight Exercises Ebook here.


text:
Episode 90
(He Wanted to Give Her More Happiness)
Gu Jingze took Lin Che away from the place. She turned to look behind and saw that everyone had left. It looked like Chen Meili was really being taken to the police station. She let out her breath and tilted her head in surprise at Gu Jingze.
In Lin Che's eyes, the Qin family were already a good family. Otherwise, Lin Li would not want to get close to Qin Qing and finally marry him.
Lin Che said, "Wow, how did the car get scratched? Did they really do it? How did you manage it?"
Gu Jingze lowered his head and said, "All of this doesn't matter. It's just a little game. If you want someone to falter, there's always a way."
"Is that so?"
"More importantly, I have the ability to put the blame on her and leave her speechless because I am Gu Jingze."
Lin Che looked at him in wonder, "It's so good to be rich, but is it really okay to do that?"
She was worried about offending the Qin family which might potentially cause problems.
Gu Jingze looked at Lin Che, "The effort I put into making so much money is for moments like this, so I don't get bullied by anybody."
Lin Che looked at him with bright eyes. She did not realize his hegemony could be so powerful. Her heart bubbled with admiration.
Lin Che worshipped Gu Jingze even more as she looked at him. Her eyes were sparkling.
Gu Jingze felt accomplished when he saw how she pleased she looked like a kitten showered with affection.
Especially being worshipped by her, he felt that no matter how taxing it was to run the family business, it was all worth it.
It felt satisfying, like a husband getting praised by his wife after a hard day's work.
Lin Che was a strange person. Even by worshipping just a dog's leg, she looked extremely sincere.
Lin Che asked, "But are you really going to scrap the car? It's worth a few million. If you don't want it, why not just save it for me?"
"…" Gu Jingze looked at her speechlessly, "Can't you just listen to me? When I say that I don't want it, it means that I don't want it. It's only a few million. I'll get a new one for you."
Lin Che stuck her tongue out. She felt that it was a waste. Looking at Gu Jingze, she said, "I just feel that just because of some scum, we're wasting a good car. The poor car is innocent after all, right? Heh heh."
Gu Jingze looked into her eyes silently. She was finding excuses when she really just could not bear to let it go.
Gu Jingze said, "Fine, we won't scrap the car. You can have it. Sell it or use it. It's yours."
Lin Che's face was gleeful, "Wow, for real? Gu Jingze, you are too kind." Lin Che tugged at Gu Jingze and shook his arm. She was so happy that if she had a tail, it would have been wagging left and right.
Gu Jingze looked at her smile and patted her head. He felt his anger slowly dissipate just by seeing her happy.
"Sadly, the good atmosphere got disrupted," Lin Che said.
Gu Jingze said, "Let's take the car back first."
The car was beautiful. Lin Che caressed it and said, "This car is the same as the one just now?"
"Yes, it's the same."
"Then there's no point in having two cars. I might as well sell one. Where can I sell it? If I put it online, people might think that it's a stolen car."
Gu Jingze replied, "I'll ask someone to help you sell it."
"Really, Gu Jingze? You are really the best!" Lin Che smiled until her eyes formed two lines like crescent moons. She looked pretty.
Gu Jingze shook his head. He must have been the only man to ever give a gift and tear it apart for someone.
if he was a sucker, he was a really big one. He knew that she only thought about money but he could not wait to put gifts into her hands.
Gu Jingze asked, "Is that all you can say?"
Lin Che said, "What did you expect? You have so much money that even if I gave you money, you wouldn't care."
Gu Jingze brought his face close to hers, "How about a kiss to show your sincerity?"
"…" Lin Che blushed and pushed his face away, "Go away; don't joke around."
Gu Jingze said, "If you're not willing, then I'll kiss you as my payment."
"Get lost!"
Gu Jingze looked at her and laughed. He said playfully, "Then you have to thank me."
"But you have everything you need," Lin Che said.
Gu Jingze suggested, "Why not you cook a meal for me?"
Lin Che thought about it and then looked at him reluctantly, "You dare to eat my cooking?"
"Of course."
"I'll warn you first that it's going to be terrible."
"It's fine. I will accept it," Gu Jingze never really saw how she was like when she did something so he was anticipating it.
Lin Che pursed her lips and coughed dryly, "Okay. I'll cook for you."
Gu Jingze nodded his head in satisfaction.
Lin Che was still trying to dissuade him, "I'm telling you; you're going to regret it."
Gu Jingze did not believe that she could cook up poison by following a cookbook.
But to be safe, he decided that it was better to select a simple recipe for her.
Otherwise, with Lin Che's stupidity, he might end up with boiled water. That would not be fun.
At night, they drove the car home. Lin Che immediately started taking pictures of the car with all sorts of props and angles.
Gu Jingze frowned as she pranced around. He said from the side, "What are you taking pictures for?"
Lin Che said, "This is my very first luxury car in all my life and it's worth a few million. Of course, I'm taking pictures to show off."
"…" Gu Jingze said, "If you want to show off, just take a picture of the invoice."
"That is obnoxious."
"Then take a picture of the model number."
"Looks like you don't know how to humble-brag. That's so boring. To humble-brag you need to show that it's expensive but make people feel like you're not doing it on purpose. Taking a picture of the model number is not very subtle."
She really knew how to show off.
Gu Jingze watched as she finally found a good angle. She looked like she was taking the flower pot in front but she had the entire car in the frame.
Did she suddenly get more intelligent?
Lin Che looked at her photo in a satisfied way before sending it to her WeChat and typing, "Just bought new flowers. I better take delicate care to let them grow!"
Gu Jingze went over to take a look, "These flowers have already bloomed and they're all grown up. Do they really need your care?"
"Get lost!"
"Aren't you lying?"
"This is a white lie. You wouldn't understand!"
Lin Che soon saw people already starting to comment below her post, "Wow a luxury car. Must be a few grand."
Lin Che muttered, "Bull crap. A few grand? How does this person even see?"
Another person commented, "That's a nice car indeed, but you took this picture in a yard. Which district did you get a house in?"
Another person also observed, "This yard is obviously huge. You caught a fortune. Which old man is it? His house is so posh."
Lin Che did not expect these people to look at the photo so meticulously.
She stood there and happily said, "See, all these people are experienced. They are so good that they can certainly see what's in the background. A subtle photo like this and they could tell that the yard is big. Tsk tsk."
Gu Jingze observed her happy face. Standing there, his own lips instinctively curled up.
This Lin Che got happy over a simple thing like that. Just by giving her a little bit of satisfaction, she was so elated that she blossomed like a flower.
It was as if happiness was so simple.
Gu Jingze wanted to give her more and more. He wanted to make her happy forever.


text:
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text:
We shot a bit of 'Hunted' in Tangier, and you are in a very, very different world. It's very difficult to blend in over there. Votes: 4Adam Rayner
Hunted for sport by the rich, then driven from large tracts of its natural habitat by agricultural and housing development, the giant panda deserves better than to be scrubbed from conservation's ledger books through false accounting. Votes: 4John Burnside
If we must die, let it not be like hogs Hunted and penned in an inglorious spot, If we must die, O let us nobly die. Votes: 3Claude McKay
I would tell you that you looked really hot today when I saw you naked, but that probably wouldn't be appropriate, being as we're in bed together but not doing anything." Stark - Hunted Votes: 3P. C. Cast
Home? I have no home. Hunted, despised, living like an animal. The jungle is my home. But I will show the world that I can be its master. I will perfect my own race of people, a race of atomic supermen, which will conquer the world. Votes: 3Ed Wood
I felt like a hunted animal, followed constantly, waiting to be killed. Votes: 2Richard Jewell
I'm tired of being hunted all over. I can't go anywhere without criticism. Votes: 2Bela Karolyi
I grew up in Texas in a family that fished and hunted, so I've shot guns as a kid. Votes: 2Stark Sands
I have no private life at all. I am a hunted woman. I can't take a step without being questioned and surrounded. Votes: 2Brigitte Bardot
I have been hunted for twenty-one years. I have literally lived in the saddle. I have never known a day of perfect peace. Votes: 2Frank James
I grew up in a very modest home. We grew a lot of our food in our backyard. We fished; my brothers hunted. Votes: 2Martha Stewart
I am a very good shot. I have hunted for every kind of animal. But I would never kill an animal during mating season. Votes: 2Hedy Lamarr
There is no hunting like the hunting of man, and those who have hunted armed men long enough and liked it, never care for anything else thereafter. Votes: 2Ernest Hemingway
My brother was the consummate Nebraska boy - the football star who went to the university, was president of his fraternity, hunted with my dad all the time. Votes: 2Evan Williams
I'm the old-fashioned type who prefers to meet a woman in a more normal setting. I don't like to feel that I'm being hunted down. I've always liked to do my own hunting when it comes to meeting women. Votes: 2George Clooney
Viewed from a holistic ecological perspective, some meat - such as conscientiously hunted animals - involves less suffering and environmental damage than arable agriculture, while both of these are significantly less harmful than indiscriminately purchasing meat on the market. Votes: 2Tristram Stuart
'Indigenous' is a bit of a gory thriller film that's centered around five best friends who take a vacation to Panama. They are enticed into the forbidden jungle by a local Panamanian and are being hunted by an indigenous creature - the legendary Chupacabra. Votes: 2Lindsey McKeon
But one day, when I was still young, I was parted from my family and left my native country. I hunted and searched for music, and destiny turned me into the object of my hunt. The circumstances of life became my 'antlers' and prevented me from returning home. Votes: 2Georg Solti
I stuck out more in an English public school than I would have had I marched in a May Day parade with the Red Army in Moscow or sashayed the Yves St. Laurent catwalk with supermodels or hunted seals with the Inuit or - well, you get the idea. Votes: 2Rabih Alameddine
If I have been guilty of no violation of law, why am I hunted up and down continually like a partridge upon the mountains? Why am I threatened with the tar barrel? Why am I waylaid every day, and from night to night, and my life in jeopardy every hour? Votes: 2Elijah Parish Lovejoy
There's no one place a virus goes to die - but that doesn't make its demise any less a public health victory. Throughout human history, viral diseases have had their way with us, and for just as long, we have hunted them down and done our best to wipe them out. Votes: 2Jeffrey Kluger
Certainly the first true humans were unique by virtue of their large brains. It was because the human brain is so large when compared with that of a chimpanzee that paleontologists for years hunted for a half-ape, half-human skeleton that would provide a fossil link between the human and the ape. Votes: 2Jane Goodall
There's a film that I wrote that I want to do called 'The Grey,' which is about a group of pipeline workers in Alaska flying back into civilization after being remote for a number of months. The 737 they're on goes down, and they begin to be hunted by a pack of rogue wolves. Votes: 2Joe Carnahan
I had one of the most outdoorsy childhoods you could imagine. I basically lived in the woods until I was 13. My dad and I built a huge treehouse in our backyard in Chesterfield, about 30 feet in the air. And we'd vacation on an island in Michigan, where I hunted a deer that we ate. Votes: 2Gabriel Basso
Wild fish are under threat of extinction because they're hunted to feed us. Yet land animals that we farm are under no threat of extinction. Shifting from hunting fish to farming fish - where the farmers have the incentive to keep their stocks healthy - could do a tremendous amount of good for wild fish. Votes: 2Ramez Naam
Cultures have long heard wisdom in non-human voices: Apollo, god of music, medicine and knowledge, came to Delphi in the form of a dolphin. But dolphins, which fill the oceans with blipping and chirping, and whales, which mew and caw in ultramarine jazz - a true rhapsody in blue - are hunted to the edge of silence. Votes: 2Jay Griffiths
What do women do when they get together? We sit around and talk! Men, not so much. My theory is that this difference is genetic and dates back to the hunter-gatherer societies, when the men had to be quiet as they hunted, lest they scare away the bison and then everyone starved to death and it was all their fault. Votes: 2Jenna McCarthy
When whistleblowers come forward, we need to fight for them, so others will be encouraged. When they are gagged, we must be their voice. When they are hunted, we must be their shield. When they are locked away, we must free them. Giving us the truth is not a crime. This is our data, our information, our history. We must fight to own it. Votes: 2Sara Harrison
A hunted man sometimes wearies of distrust and longs for friendship. Votes: 0J. R. R. Tolkien
You not only are hunted by others, you unknowingly hunt yourself. Votes: 0Dejan Stojanovic
... the ears of the hunted grow even keener than a hunter's. Votes: 0Phyllis Bottome
Don't wait to be hunted to hide, that was always my motto. Votes: 0Samuel Beckett
back from when they watched black and white TV and hunted dinosaurs. Votes: 0Rick Riordan
Freedom is nothing but the distance between the hunter and the hunted. Votes: 0Bei Dao
Self-respect cannot be hunted. It cannot be purchased. It is never for sale. Votes: 0Alfred Whitney Griswold
Everyone loves a witch hunt as long as it's someone else's witch being hunted. Votes: 0Walter Kirn
In searching for the self, one cannot simultaneously be the hunter and the hunted. Votes: 0Gilbert Ryle
Enjoy'd no sooner but despised straight, Past reason hunted, and no sooner had Past reason hated Votes: 0William Shakespeare
We were U.S. Marshals. We hunted and killed the monsters. We did not run from them Votes: 0Laurell K. Hamilton
In the inverted food chain of fame, it was the big beasts who were stalked and hunted Votes: 0Robert Galbraith
Be the hunter, not the hunted: Never allow your unit to be caught with its guard down. Votes: 0James Mattis
Those who cannot be aggressive are hunted down while they shiver and hide because the night is dark. Votes: 0Amelia Atwater-Rhodes
Animals shouldnât be hunted and nature shouldnât be disturbed, even destroyed, to benefit the whims of mankind Votes: 0Charles Manson
She's the sort of woman who lives for others - you can tell the others by their hunted expression. Votes: 0C. S. Lewis
I confess I hate to see the poor creatures hunted down but I bite my lip and keep quiet. Votes: 0Abraham Lincoln
As every man is hunted by his own daemon, vexed by his own disease, this checks all his activity. Votes: 0Ralph Waldo Emerson
There will be hunters and hunted, winners and losers. What counts in global competition is the right strategy and success. Votes: 0Heinrich von Pierer
This world's divided into two kinds of people: the hunter and the hunted. Luckily I'm the hunter. Nothing can change that. Votes: 0Joel McCrea
My dad and I hunted and fished together. How could I get angry at this man who took the time to be with me? Votes: 0James Dobson
It is much easier to be the hunter than the hunted. When you are the one not expected to do anything, you play better. Votes: 0Gary Payton
like the fox I run with the hunted and if Iâm not the happiest man on earth Iâm surely the luckiest man alive. Votes: 0Charles Bukowski
In general, I wait to be approached. I want to be the one who's hunted, I want to be the one who people take interest in. Votes: 0Laurel Nakadate
These were people who hunted for a way to erase the haunted, malnourished gaze from their souls and replace it with their faith in freedom and safety. Votes: 0J.D. Stroube
It was far in the sameness of the wood; I was running with joy on the Demon's trail, Though I knew what I hunted was no true god. Votes: 0Robert Frost
Disappointment and adversity can be catalysts for greatness. There's something particularly exciting about being the hunter, as opposed to the hunted. And that can make for powerful energy. Votes: 0Cathy Freeman
An English university is a sanctuary in which exploded systems and obsolete prejudices find shelter and protection after they have been . hunted out of every corner of the world. Votes: 0Adam Smith
In the gun game, we are the most hunted. The river of blood that washes the streets of our nation flows mostly from the bodies of our black children, Votes: 0Harry Belafonte
I have spent the best years of my life giving people the lighter pleasures, helping them have a good time, and all I get is abuse, the existence of a hunted man. Votes: 0Al Capone
Have you guys ever ghost hunted in Hawaii? No? Well, I have this fat friend... I shouldn't say fat, that might offend him, but he's Samoan and claims to have seen ghosts. Votes: 0CM Punk
I knew what was like to finally be seduced by the thing you hunted. Mine just happened to be a more traditional seduction. Okay, at least I was still among the living. Votes: 0Laurell K. Hamilton
Perseus wore a magic cap that the monsters he hunted down might not see him. We draw the magic cap down over eyes and ears as a make-believe that there are no monsters. Votes: 0Karl Marx
From New Delhi to New York, from Durban to Rio; women andgirls are been hunted down by rapists, abused by pedophiles andemotionally decapitated by a society that is becoming increasinglyhostile to the womenfolk Votes: 0Oche Otorkpa
I hunted far enough to suspect that the Fathers of the Republic who wrote our Sacred Constitution of the United States not only did not, but did not want to, establish a democratic government. Votes: 0Lincoln Steffens
Being hated and hunted and blamed for your own suffering makes people kind of testy, nervous, and on edge, and often fundamentalist and extreme. Bombs get thrown only when people cannot honestly talk together. Votes: 0Roseanne Barr
Any fool can destroy trees. They cannot run away; and if they could, they would still be destroyed-chased and hunted down as long as fun or a dollar could be got of their bark hides. Votes: 0John Muir
Whoever had decided that school should start so early in the morning and last all day long needed to be hunted down and forced to watch hours of educational televison without the aid of caffine. Votes: 0Heather Brewer
Hunting is now to most of us a game, whose relish seems based upon some mystic remembrance, in the blood, of ancient days when to hunter as well as hunted it was a matter of life and death.Will Durant
I hunted all through the four Gospels trying to find one of Christ's funeral sermons, but I couldn't find any. I found He broke up every funeral He ever attended! Death couldn't exist where He was.Dwight L. Moody
It occurred to me that I would like to be a poet. The chief qualification, I understand is that you must be born. Well, I hunted up my birth certificate, and found that I was all right on that score.Hector Hugh Munro
There is no permanent place in this universe for evil... Evil may hide behind this fallacy and that, but it will be hunted from fallacy to fallacy until there is no more fallacy for it to hide behind.Thomas Carlyle
If you fellows have been hunted from one end of the country to the other as I have been, youâll understand what a bad manâs reputation is built on. Iâve had credit for more killings than I ever dreamt ofDoc Holliday
If you demand my authorities for this and that, I must reply that only those who have never hunted up the authorities as I have believe that there is any authority who is not contradicted flatly by some other authority.George Bernard Shaw
When you're huntin' somepin you're a hunter, an' you're strong. Can't nobody beat a hunter. But when you get hunted - that's different. Somepin happens to you. You ain't strong: maybe you're fierce, but you ain't strong." - MuleyJohn Steinbeck
But then, his revenge had been more direct. He'd hunted down the ones who'd killed his sister and nephew " those who'd survived his mother's attack " and he'd made them wish they'd never been born with nerve endings.' (Acheron)Sherrilyn Kenyon
The last faint spark In the self-murdered heart, the wounds of the sad uncomprehending dark, The wounds of the baited bear,-- The blind and weeping bear whom the keepers beat On his helpless flesh . . . the tears of the hunted hare.Edith Sitwell
Tomorrow's a hunting day," I say. "I won't be much of a help with that," Peeta says. "I've never hunted before." "I'll kill and you cook," I say. "And you can always gather." "I wish there was some sort of bread bush out there," says Peeta.Suzanne Collins
Freedom had been hunted round the globe; reason was considered as rebellion; and the slavery of fear had made men afraid to think. But such is the irresistible nature of truth, that all it asks, and all it wants, is the liberty of appearing.Thomas Paine
Not the swart Pariah in some Indian grove, Lone, lean, and hunted by his brother's hate, Hath drunk so deep the cup of bitter fate As that poor wretch who cannot, cannot love: He bears a load which nothing can remove, A killing, withering weight.Percy Bysshe Shelley
It is an astonishing thing that historians will look back and puzzle over, that in the 21st century, American women were such hunted creatures. Even as Republicans try to wrestle women into chastity belts, the Vatican is trying to muzzle American nuns.Maureen Dowd
A sensible human once said, "If people knew how much ill-feeling unselfishness occasions, it would not be so often recommended from the pulpit"; and again, "She's the sort of woman who lives for others you can always tell the others by their hunted expression.C. S. Lewis
In our rather stupid time, hunting is belittled and misunderstood, many refusing to see it for the vital vacation from the human condition that it is, or to acknowledge that the hunter does not hunt in order to kill; on the contrary, he kills in order to have hunted.Jose Ortega y Gasset
Almost Kien was tempted to believe in happiness, that contemptible life-goal of illiterates. If it came of itself, without being hunted for, if you did not hold it fast by force and treated it with a certain condescension, it was permissible to endure its presence for a few daysElias Canetti
The street's alive as secret debts are paid, Contacts made, they vanished unseen. Kids flash guitars just like switch-blades Hustling for the record machine. The hungry and the hunted explode into rock'n'roll bands That face off against each other out in the street, down in Jungleland.Bruce Springsteen


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North Pole Studio
Leading in the industry!
As a international maker and wholesaler of smoke products, N.P.S. was established in 1995 and dedicated to providing the highest quality of products with a lowest price and the best satisfaction to our customers. Located in LA., the heart of the west coast, we have been covered the whole nation's smoke product suppliers. With more than 20 year experience, we keep spurring on innovation and development of the technology. We are looking forward to being your best supplier at all times.


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PORTSMOUTH – Changes in the local membership of the Pease Development Authority Board of Directors will mark both 2020 and 2021.
This year, a Portsmouth representative to the board will not be the city manager with the retirement in December of John Bohenko and the appointment in January of resident Erik Anderson to the PDA by Mayor Rick Becksted and the City Council.
And next year, the seat of board member Peter Loughlin will change. Currently, it is a shared seat between Portsmouth and Newington. Come April 2021, it will become a shared seat between Greenland and Newington, and Loughlin, who has served on the PDA board for about 30 years, said he doesn't know whether he'll be appointed to fill that seat.
"I'm excited to be a part of that process," said Anderson, whose first official meeting as a PDA director will be at the board's monthly meeting on Thursday, March 19.
He has prepped himself for the new role by meeting with PDA staff, as well as having discussions with new City Manager Karen Conard and city staff about Portsmouth issues as they relate to the tradeport. He also sat in on the PDA board's January meeting to familiarize himself with the proceedings.
Anderson is known in the region for his activism on behalf of the fishing industry as president of the N.H. Commercial Fishermen's Association. He is also familiar with some of the PDA's work as a member of the Port Advisory Committee within the PDA's Division of Ports and Harbors.
And he is known in the city for his concern over Portsmouth's annual budgets and spending.
"He's a very passionate guy who is strong in his beliefs," said PDA Executive Director David Mullen.
Anderson said he intends to hang on to his current positions as he takes on the additional role as PDA director. "I'll keep my fingers in a variety of things I want to look out for," Anderson said.
Anderson was appointed on the recommendation of Mayor Becksted, who called him the "right man for the job," and a 7-2 vote of the City Council at its Jan. 21 meeting. Other councilors echoed the mayor's support, noting Anderson would advocate for the city in the same manner he has for the fishing industry.
Councilors Cliff Lazenby and Deaglan McEachern voted against Anderson's appointment. Lazenby questioned the break in precedence of not having the city manager fill the position. McEachern shared that concern, questioning whether the sharing of information back and forth between the PDA and the city would be sufficient.
With his retirement, Bohenko said he was "hopeful" the council would appoint Conard, his replacement. "But it's the decision of the council," he said.
Bohenko and Mullen both said having the Portsmouth city manager, while a past practice, has not always been the case. They pointed to how the late Eileen Foley, after she stopped being mayor in 1997 served on the PDA board as the city's representative before Bohenko took that post in 2000, after starting as city manager in 1997.
Bohenko said it is important that the Portsmouth member – now Anderson – have a means to regularly communicate with both the city manager and council.
"It's an important part of the city," he said, noting the tradeport produces about $7 million in revenue for the city in administrative services fees and taxes.
Anderson said he will make sure there's two-way communication – from the city to the PDA and the PDA back to the city. He said he's also spoken with City Councilor John Tabor, who told him he intends to attend the monthly PDA meetings. Between the two of them, said Anderson, "both of us will have a perspective of the issues" that can be relayed back and forth between the city and PDA.
The current make-up of the Board of Directors is bound by legislation that created the PDA in 1991 as the U.S. government shut down Pease Air Force Base and handed it over to the state for commercial development as the tradeport.
The chair is appointed by the governor and Executive Council, currently Kevin Smith, town manager in Londonderry. A member is appointed by the Portsmouth mayor and City Council. A member also is appointed by Newington selectmen, Peggy Lamson. A member is jointly appointed by Newington selectmen and the Portsmouth mayor/City Council, Peter Loughlin. A member is appointed by the president of the N.H. Senate, Neil Levesque. A member is appointed by the speaker of the N.H. House, Robert Allard. And a member is appointed by the Strafford County legislative delegation, Franklin Torr. That's seven members in all.
Legislation last year, sponsored primarily by state Sens. Thomas Sherman, D-Rye, and state Sen. Martha Fuller Clark, D-Portsmouth, changes that make up effective April 30, 2021. The current shared seat of Portsmouth-Newington becomes a shared seat of Greenland-Newington in response to concerns that Greenland is now impacted by traffic in and out of the tradeport but is without a voice on the PDA.
Loughlin's current term expires April 30, 2021, and he doesn't have an expectation that the Greenland and Newington boards of selectmen will want him as their representative.
"I assume that they might have somebody else in mind," he said.


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Two weeks late, but hey who's counting? Here's the second part of the 2019 BGA's, honoring the greats of the various genres of gaming.Read More »
2019 Brutal Gamer Awards: Individual Honors
We kick off the 2019 edition of the BGA's with our Individual Honors categories. Click through for our picks for best graphics, sound, and more.Read More »
BG's Game of the Month for January 2020 is Warcraft III
Blizzard's remaster of Warcraft III ushers in our Game of the Month nods for 2020, in what was otherwise a very weak month otherwise.Read More »
Valfaris (PC) Review
Valfaris is a bloody, heavy metal sidescroller reminiscent of Contra. With a double bass slamming soundtrack and excellent polish, it ticks most of the 2D shoot-em up boxes but doesn't innovate much on the standard recipe. Plot In deep space, a wolfship exits hyperspace as it approaches Valfaris – a …Read More »
Michael's Top 10 Video Games of the Decade
The 2010's were packed with great gaming experiences. Now we're looking back at our favorite video games of the decade as it comes to a close. My top favorite video games of the decade, as of this moment (ask me tomorrow and they might change; in no particular order), are …Read More »
Jason's Top Ten Video Games of the Decade
The 2010's were packed with great gaming experiences. Now we're looking back at our favorite titles as the decade comes to a close.Read More »
Burroughs' Top 10 Video Games of the Decade
The 2010's were packed with great gaming experiences. Now we're looking back at our favorite titles as the decade comes to a close.Read More »
The BG Game of the Month for November is Death Stranding
November was a powerful month for big games, mainly because of headliners Death Stranding and Star Wars Jedi: Fallen Order.Read More »
BrutalGamer Holiday Gift Guide 2019 – Collectibles, comics, and tabletop games
There was a ton of great stuff that hit this year for toy collectors, comic fans, and tabletop gamers. Check out some of the best to get and give.Read More »
Carrion – DEMO (PC) Review
Carrion is an upcoming 2D action adventure horror side scroller game in which you play as a fleshy red monster terrorizing the humans. As a result of the Uno swop, you rampage a facility and devour humans, growing in size and abilities. If you enjoy causing pixels of gore and …Read More »
Alternative Rock Band Beware Of Darkness: Interview with Kyle Nicolaides
Taking a three year hiatus was the best decision Kyle Nicolaides ever made. It revitalized him, and he has returned with a new song called Bloodlines. With the power of music, Kyle has been able to heal his life even though the tough times he faced made it seem impossible …Read More »
BG's Game of the Month for September 2019 is Link's Awakening
Yeah, we're late again with this feature, but it's still worth talking about how absolutely glorious The Legend of Zelda: Link's Awakening is.Read More »
GAME releases first gift guide of the holiday season
British gaming retailer GAME has sent over what might be the very first gift guide of the 2019 Holiday Season. So if you're shopping early, this is for you.Read More »
BG's Game of the Month for July is Ultimate Alliance 3
An unusually packed July left us with quite a few solid games to pick from for Game of the Month. In the end, a returning fave took the gold.Read More »
Goat of Duty (PC) Review
Goat of Duty is a third person multiplayer shooter themed around goats. Yes… Goats! The gameplay is like Quake 3 but Goat of Duty could use a lot of fine tuning to make it less janky and less chaotic. Overall I can see this as a fun yet short experience …Read More »
BG's Game of the Month for June 2019 is Super Mario Maker 2
There were no surprises to be had, as we picked our Game of the Month for June. Nintendo's Super Mario Maker 2 takes home the gold.Read More »


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Aiden's Angels SA
Aiden went on a school trip on Thursday 6th August 2015 to a Captive Cheetah Breeding Centre in Ladysmith. Whilst on the trip, a cheetah managed to grab hold of Aiden, rip chunks of flesh and skin off of him and puncture him with bites. All this whilst the poor child tried to punch the cheetah to free himself from its grip. We are here to help Aiden regain what he lost on that unfateful day.
Associated Projects
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Commercial Producer at Kenya Red Cross Society 2020
Career Kenya: Commercial Producer at Kenya Red Cross Society 2020
Employment vacancy : Today Recruitment Kenya
To determine, manage and coordinate the resources required to produce commercial products that meet client expectations.
- Creative conceptualization of commercial and other TX properties
- Meeting clients and discussing creative concepts and ideas
- Develop concepts and scripts
- Effective planning and organization of production requirements
- Order, reserve or rent equipment needed to complete a production
- Create, evaluate and oversee the budget for each commercial production
- Supervise packaging and directing of filming processes
- Edit and package product creatively using audio and visual effects.
- Understand client briefs and interpret them into creative TV concepts
- Deliver all creative concepts on time as demanded
- Deliver well selected target sentences/phrases that make an exciting and catchy TV script
- Timely delivery of client budgets/quotes, not more than 24 hours after brief is given
- Quality and audible TvCs
- Daily logging of tasks done
- University Degree or Diploma in TV production/Communication (media studies)
- Creativity and originality
- Observant and inquisitive approach to people and their environment
- Availability to work odd hours and to meet tight deadlines.
- Team work
- Timely and proper Communication
- Flexibility to work demands
- Proper planning and organisation
- Quick decision making


text: Boosie Badazz – 'Life After Deathrow' Mixtape [@boosieofficial] Brandon Caldwell October 30, 2014 Mixtapes, Music 2 Comments Four thousand days. If you want to take in the entire amount of days Boosie spent behind the belly of the beast, it's probably closer to 4100 give or take. The Louisiana rapper thought he had a made plate for him the moment he finally got to taste sweet freedom. After all, the scariest and most introspective moments of his life needed to be heard on wax. Four years ago, Boosie gave us Incarcerated. Now he wants to firmly explain what Life After Deathrow means to him. In the time between the doors first locking behind Badazz and them closing for the final time, a lot has changed. His life hanged in the balance thanks to a murder trial, the District Attorney and other figures constantly jerked him around when it came to a firm release date. All of this plus Atlantic not necessarily greenlighting his much anticipated comeback album Touchdown 2 Cause Hell? Boosie is absolutely fed up. Life After Deathrow comes as the first large amount of Boosie related material since his release from prison earlier this year. It's raw, it's unfiltered and it dances around absolutely nothing. Boosie said he had more than 1,000 songs written during his stint in prison. Now it doesn't seem like hyperbole on his part, now does it? Stream Life After Deathrow from Boosie Badazz below. Share this:TweetShare on Tumblr


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Is it possible to automate the creation and commands of terminal sessions? Follow
My current project requires me to run about 5 terminal windows at the same time, which is making my desktop pretty messy.
Opening these console windows as sessions inside WebStorm makes things much cleaner.
However, I'd like if possible to automate the content and creation of these sessions, something like this:
- New session
- Rename tab to "Server"
- node index.js
- New Session
- Rename tab to "Grunt"
- grunt dev
- New Session
- cd /some/folder/
- some --task
- etc...
Is this possible?
- I tried using a Macro, but it didn't record anything but typing.
- Maybe a batch file?
automate terminal.png
2 comments
Comment actions
There is no way to automate it, sorry
There is a request to persist terminal sessions on restart - see https://youtrack.jetbrains.com/issue/IDEA-117946 and related ticket (https://youtrack.jetbrains.com/issue/IDEA-118868)
Comment actions
Thanks Elena,
I created a simple request here: https://youtrack.jetbrains.com/issue/WEB-14732
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Dispose of used toner Press HELP Open the front covers in the order of Remove the used toner bag from the copier in the direction of the arrow. Clearing the Functions Selected If you press any key that is half-tone shaded, the function selected is cleared. Set staple cartridge Add staples to the cartridge according to the procedure below. A shipping error occurred on our side. Press the lower SET key.
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During Printing optional When the copier is being used as a printer optionalyou can interrupt it and make copies after the current printing job is completed. Images are partially missing Are the original size and direc- tion, as well as the reproduction ratio suitable for the paper size?
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