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Diabetes & Ketogenic Diet: Can You Manage Your Diabetes On A Ketogenic Diet?
In this article we will cover what a Ketogenic diet is and if you can manage your diabetes while on this diet. Ketogenic diet for diabetics is a highly controversial topic, but we will break down everything here for you! As a Certified Diabetes Educator (CDE), I have to tell you from the start I will have a biased view here. Sorry, but I feel that I need to be completely honest right up front! I will however, present all the evidence that is available currently on the subject. As a CDE, I have been taught to follow the American Diabetes Association Dietary Guidelines for Americans which is low in carbohydrates, high in fiber, with fresh vegetables, fruits and whole grains. The Ketogenic Diet this article will be discussing is much lower in carbohydrates, in order to promote the state of nutritional ketosis, or the fat burning state for weight loss. What is a Ketogenic Diet? The Ketogenic Diet is a low carbohydrate diet, consisting initially of less than 20 carbohydrates per day. Not per meal, yes, you heard me correctly, per day. It is not for the faint of heart and yes I am writing from experience. Of course I have tried it! Hasn't everybody in America at some point who has wanted to lose weight? Does it work you ask? Of course it does! The problem is how long can you keep it up? Your body uses the carbohydrates you eat for energy, so if we restrict how many carbohydrates we eat, the body has to get its fuel source from fat. A byproduct of this fat burning state are ketones which are produced; this is called nutritional ketosis. You can determine if you are in this fat burning state by purchasing urine ketone testing strips from your local pharmacy. The Ketogenic Diet with Diabetes Some precautions must be made clear; this diet is not appropriate for people with any Continue reading >>
Keto Diet And Diabetes: What You Need To Know
The Keto Diet and Diabetes: What You Need To Know. The road to diabetes is paved with marketing schemes that make Americans fat, and the pockets of the food industry even fatter. ~ This post contains affiliate links to help you find the products we use. The Keto Diet principles lay the foundation for a healthy, more balanced way of eating than the standard American diet could ever offer. Its emphasis is on using healthy carbohydrates in balance with high amounts of fat, and moderate protein makes our bodies well-fueled machines and helps equalize hormonal imbalances. This is in stark contrast to what most Americans eat on a daily basis. The average American eats tons of "affordable" processed foods that have hidden sugars and highly processed carbohydrates. We are bombarded with messages that support terrible choices for our bodies. Chances are good these are the biggest struggles you faced when you started looking into the keto diet. I know I did. I was overcome with fear at times because I just didn't understand how everything I had ever been told about food could be a lie. Keto Diet and Diabetes: What You Need To Know Here are just a few marketing schemes that we have been brainwashed to believe are healthy: Low-fat foods Low-calorie foods Portion control 100 Calorie Packs Calories in equal calories out Burn calories to lose weight Sugar and fats should be eaten in moderation You need carbs to fuel your body If you work out, you need carbs to gain muscle Low carb diets are not sustainable Eggs are bad for you, just eat the whites Turkey bacon and ground turkey are better for you Whole wheat will help you lose weight, especially your belly fat You can work out in 5 minutes a day and lose weight Keto Diet and Diabetes: The Lies These lies have put most of us on t Continue reading >>
Is The Ketogenic Diet Safe For People With Diabetes?
Is The Ketogenic Diet Safe for People with Diabetes? If you've been diagnosed with diabetes, chances are you're looking for simple yet effective ways to control your blood sugar. And, if at all possible, without the use of daily shots or medications. As I've mentioned in earlier blog posts, exercise is one of the best natural ways to manage blood glucose. But perhaps the most obvious way to keep blood sugar at a safe and consistent level without insulin is to pay special attention to what you eat. And, in the case of diabetes, limiting your carbohydrate intake may be the key. What Is the Keto Diet? At first glance the ketogenic (keto) diet may seem like a crazy idea for type 2 diabetics. After all, many patients are put on diets to help them lose weight. The keto diet is high in fat, but it is very low in carbs, and this combination can help change the way your body stores and uses energy. With this diet your body converts fat instead of sugar into energy, which can improve blood glucose levels while reducing the need for insulin. Ketosis VS Ketoacidosis Ketosis and ketoacidosis are two very different things, which are often confused. But it's very important you understand the difference. What is ketoacidosis? Ketoacidosis (KA) is a life-threatening condition in which your body doesn't make enough insulin. This causes you to have dangerously high levels of ketones (substances occurring when the body uses fat stores for energy) and blood sugar. The combination of both makes your blood incredibly acidic, and this can, in turn, change the normal functioning of your internal organs such as your liver and kidneys. Patients suffering from ketoacidosis must get treatment immediately or they could slip into a coma and even die. Ketoacidosis can develop in less than 24 Continue reading >>
Ketones: Clearing Up The Confusion
Ketones, ketosis, ketoacidosis, DKA…these are words that you've probably heard at one point or another, and you might be wondering what they mean and if you need to worry about them at all, especially if you have diabetes. This week, we'll explore the mysterious world of ketones, including if and how they may affect you. Ketones — what are they? Ketones are a type of acid that the body can form if there's not enough carbohydrate to be burned for energy (yes, you do need carbs for fuel). Without enough carb, the body turns to another energy source: fat. Ketones are made in the liver from fat breakdown. This is called ketogenesis. People who don't have diabetes can form ketones. This might occur if a person does extreme exercise, has an eating disorder, is fasting (not eating), or is following a low-carbohydrate diet. This is called ketosis and it's a normal response to starvation. In a person who has diabetes, ketones form for the same reason (not enough carb for energy), but this often occurs because there isn't enough insulin available to help move carb (in the form of glucose) from the bloodstream to the cells to be used for energy. Again, the body scrambles to find an alternate fuel source in the form of fat. You might be thinking that it's a good thing to burn fat for fuel. However, for someone who has diabetes, ketosis can quickly become dangerous if it occurs due to a continued lack of insulin (the presence of ketones along with "normal" blood sugar levels is not necessarily a cause for concern). In the absence of insulin (which can occur if someone doesn't take their insulin or perhaps uses an insulin pump and the pump has a malfunction, for example), fat cells continue to release fat into the circulation; the liver then continues to churn Continue reading >>
Reversing Type 2 Diabetes In Only 2.5 Months With Keto And Fasting
With a combination of keto, fasting and exercise, Osvaldo has been able to reverse his type 2 diabetes in only 2.5 months! It's very impressive. Here's exactly how he did it: The email Hello Andreas, I want to thank you for the advice at Diet Doctor, as it helped me reverse my type 2 diabetes in only one and a half months. On the 1st of June 2017, I went to a scheduled appointment at my doctor's office and he stated that my blood sugar had risen to an HbA1c of 73 mmol/mol (8.8%), and he thought that I should start taking insulin. I had, since I was diagnosed in 2012, taken Metformin (850 mg) three times daily and Glimeperid 4 mg in the morning. I told him that I didn't want to take insulin and so he prescribed Januvia instead, with the intention of strengthening the blood-sugar lowering power of the medication, but he said that we needed to book another appointment within three months to see whether the blood sugar (as measured by HbA1c) had been lowered to approximately 52 mmol/mol (6.9%) which is what they recommend for people with the diagnosis of type 2 diabetes and if that didn't happen he would have to prescribe insulin. When I went home I felt both disappointed and angry as I hadn't worked out during the last couple of months and it hadn't affected the result in any significant way, but at the same time I refused to accept that type 2 diabetes is a chronic and incurable disease which worsens no matter what. My older brother died from the disease in the beginning of May and my father in law passed away from it three years ago. I refused to see a dark future in front of me. I started to search for alternative treatments and found a YouTube clip by Dr. Jason Fung about reversing type 2 diabetes and I started to collect information by looking on other p Continue reading >>
Type 1 Diabetes And The Ketogenic Diet
For thousands of years, something has been sneaking up on children and robbing them of their ability to control their blood sugar levels. The culprit is an autoimmune condition called Type 1 Diabetes, and its incidence has been increasing in both the United States and in other western countries. But there is no need to worry. This sneaky disease has left us with enough clues to diagnose it, manage it, and potentially reverse it. How to Know If It Is Type 1 Diabetes Type 1 diabetes is most commonly diagnosed in children between the ages of 10 and 14, although many children can present with symptoms at ages as young as two years old. The incidence is approximately 1.5 times higher in American non-Hispanic white people compared with African American or Hispanic individuals. Risk Factors for Type 1 Diabetes The three most well-researched risk factors for type 1 diabetes include: Family history. Anyone with a parent or sibling with type 1 diabetes has a slightly increased risk of developing the condition. Genetics. Specific genes can increase the risk of developing type 1 diabetes. Age. Although type 1 diabetes can appear at any age, it is diagnosed in two prominent peaks. The first peak occurs in children between 4 and 7 years old, and the second is in children between 10 and 14 years old. However, these aren't the only three risk factors. Recent research has found that type 1 diabetics tend to have a different balance of bacteria in their microbiome then non-susceptible individuals. Vitamin D deficiency, gut health issues, and dairy intolerance are also linked to a greater risk of type 1 diabetes as well. Having all of these risk factors, however, does not mean that you will have type 1 diabetes. Its symptoms will provide us with a clearer picture. Symptoms of Type 1 Dia Continue reading >>
Effective Diabetes Treatment
The most effective diabetes treatment is one which helps people with diabetes lower carbohydrate intake. Eating a large amount of sugar and starch at one time causes blood sugars to spike after the meal. That large blood sugar surge then requires a large insulin response from the pancreas (or in an injection). Too much insulin then crashes blood sugar down. The image below is from a study which looks at blood sugar reactions to high carb meals. This blood sugar "roller coaster" is rooted in a belief in the mainstream medical community and diabetes organizations that carbohydrates should make up between 45-65% of daily calories. They try to hide this with vague language, but the 2017 medical recommendations from the American Diabetes Association specifically says 15-20% of calories should come from protein, and 20-35% of calories should come from fats. That means the balance of calories (45-65%) come from carbohydrates. See page S36 of this document. On a daily calorie intake of 2000 calories, that works out to between 225 and 325 grams of carbohydrate. Advising people with diabetes to eat 45-65% of their calories from carbohydrates causes high blood sugar (hyperglycemia) which sticks to or glycates body cells and tissues and guarantees the development of long term complications such as peripheral nerve pain (neuropathy), kidney damage (nephropathy), a loss of eyesight (retinopathy) and other common diabetic complications. Worse, for those who take insulin injections, the large doses of insulin that have to be given to match high blood sugar spikes can result in low blood sugar (hypoglycemia) episodes which are incredibly dangerous, since hypoglycemia can cause a loss of consciousness or death if the brain runs out of glucose. I think one reason for this advice is a beli Continue reading >>
Starting Low Carb Or Keto With Diabetes Medications Diet Doctor
By Dr. Andreas Eenfeldt, MD Updated April 2018 So you have diabetes and you want to try a low-carb or keto diet? Congratulations! It may be the single best thing you could ever do for your health. It can start to reverse your type 2 diabetes, and dramatically increase your blood sugar control with type 1 diabetes. However, you need to know what you are doing. Once you start eating low carb you may instantly have to lower any insulin doses, a lot. Avoiding the carbohydrates that raise your blood sugar decreases your need for medicationto lower it. Taking the same dose of insulin as you did prior to adopting a low-carb diet might result in hypoglycemia (low blood sugar). You need to test your blood sugar frequently when starting this diet and adapt (lower) your medication. This should ideally be done with the assistance of a knowledgeable physician. If you have diabetes and youre treated either by diet alone or just with Metformin there is no risk of low blood sugar on low carb. You can get started right away. As a general guide you may need to lower your doses by 30-50% or more when starting a strict low-carb diet. Unfortunately theres no way to know the doses required in advance. Youll have to test your blood sugar frequently and adapt (lower) insulin doses. This should ideally be done with the assistance of a knowledgeable physician. Note that as a general rule its easier to err on the low side, and take more insulin later if needed. Thats fine. If instead you overdose and get low sugar youll have to quickly eat or drink more carbohydrates, and that obviously reduces the effect of the low-carb diet. The advice on insulin above generally applies to type 1 diabetes too. A low-carb, high-fat diet can be fantastic for empowering people with type 1 diabetes to get steady b Continue reading >>
Is The Ketogenic Diet Safe For People With Diabetes?
Q: Is the ketogenic diet safe for people with diabetes? A: The ketogenic diet is one treatment option for people with type 2 diabetes who are overweight.A 2013 review found the diet significantly improved blood sugar control, A1c and weight loss and reduced insulin requirements inoverweight individuals with type 2 diabetes . Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy Originally created in the 1920s as a treatment for epilepsy , the ketogenic diet is low in carbohydrate (less than 20 grams a day), high in protein, and moderate to high in fat. Because of the extremely low carbohydrate intake, your body is forced to convert fat into energy instead of sugar. This process, called ketosis, allows for rapid weight loss when followed properly,but should be medically monitored by your doctor. The ketogenic diet restricts all forms of carbohydrate, including starches, starchy vegetables, grains, fruit, milk, yogurt and sugars. It allows meats, heart-healthy fats and limited amounts of non-starchy vegetables. Because certain food groups are eliminated completely, vitamin and mineral supplementation may be needed. (The ketogenic diet is not recommended for anyone who is pregnant, has chronic kidney disease or is prone to gout.) Its important to keep in mind that weight loss requires an individualized approach, and that multiple meal-planning options are safe and effective for people with diabetes. Dietitian Melissa Matteo, MS, RD,LD, CDE, Diabetes Center Continue reading >>
Can The Ketogenic Diet Treat Or Reverse Diabetes?
Can the Ketogenic Diet Treat or Reverse Diabetes? Diabetes is one of the most common metabolic diseases in the country. In 2015, 30.3 million Americans (9.4% of the whole population) had diabetes and 1.5 million Americans are diagnosed with diabetes every year[ * ]. These overwhelming statistics show that diabetes is a disease that must be addressed. Doctors from around the world can all agree that a healthy overall diet and consistent exercise regimen are the most effective natural solutions to prevent diabetes. But in the nutrition world, there is a lot of confusion as to which specific diet is best. Luckily, there is an overwhelming amount of research suggesting a low carbohydrate, high fat ketogenic diet may help ease symptoms of diabetes or, in some cases, eliminate it completely. In this article, well discuss the following: Before diving into the role of the ketogenic diet in diabetes, its important to understand how diabetes works and review some basic medical terms. Diabetes is a disease that can occur when your blood sugar is chronically too high[ * ]. Blood sugar (or blood glucose) is your bodys main source of energy and comes from the food you eat primarily carbohydrates. Insulin is a hormone produced by your pancreas. When you eat, glucose enters the bloodstream and insulin helps transport this blood glucose into your cells to be used for energy. When your body doesnt make enough insulin, or doesnt use it properly, sugar (or glucose) will remain in your bloodstream and wont reach your cells. Over time, you will build up excessive amounts of sugar in your bloodstream and develop diabetes. There are two main kinds of diabetes type 1 diabetes and type 2 diabetes. Type 1 diabetes occurs when your immune system destroys the beta cells in your pancreas responsibl Continue reading >>
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Ketogenic Diet And Type 1 Diabetes
What is Type 1 Diabetes? Type 1 diabetes is an autoimmune disease. The immune system is a defence that guards the body against bacteria, fungi or parasites. A combination of genetics and an environmental (viral infection, vaccines, low levels of vitamin D, cow's milk or increased insulin demand) trigger engages the immune system to attack and destroy the beta cells in the pancreas. After these beta cells are destroyed, the body is unable to produce insulin. Type 1 diabetes is the result of the inability of the pancreas to produce insulin. With type 2 diabetes, the pancreas produces insulin. Who Gets Type 1 Diabetes? Type 1 diabetes can affect all age groups. Although the thought has been that type 1 diabetes appears during childhood, current research has found that adults are just as likely to be diagnosed with type 1 diabetes; half of type 1 diabetics are diagnosed after age 30. (1) Yet, the rate of Type 1 diabetes in children, in the US, has increased by almost 60% in 11 years (2) and approximately 1 in 300 children in the US will be affected by type 1 diabetes by 18 years of age. (3) There are too many children who are effected globally. The highest rates are in northern Europe and in individuals of European decent. Men are more commonly affected in early adult life. (2) Data suggests the incidence of T1D has been increasing by 2–5% worldwide. (5) What Happens When Your Body Does Not Make Enough Insulin? Beta cells in the pancreas are destroyed by your own immune system resulting in too little or no insulin (a hormone released by the pancreas) produced. Without insulin, energy (sugar) from food cannot enter the cells. Instead of fueling the cells, this excess sugar circulates in the blood causing high blood sugar levels (also known as hyperglycemia). If there is Continue reading >>
The Ketogenic Diet And Diabetes
The ketogenic diet was originally developed almost 100 years ago to treat epilepsy. Nowadays, it is used as a nutrition plan by health-conscious men and women to optimize body composition and athletic performance. Recent research suggests that high fat, very-low carb diets have another benefit: They may help control glucose, triglycerides, insulin, and body weight in people with diabetes. The research below shows the ketogenic diet may be an effective tool you can use to manage symptoms of Diabetes, alongside exercise and medication. Cutting through the Fat: What is Diabetes? Before we get to research, we need to review some basic medical terminology. Diabetes is a group of metabolic diseases in which the body has elevated blood levels its main energy source: a sugar called glucose. There are two reasons why this occurs. In some people, there is insufficient production of a chemical called insulin, a hormone produced by the pancreas that lower levels of glucose in the blood. People who suffer from low insulin levels have type I diabetes and they comprise approximately 5 to 10% of all diabetics. [1] Type I diabetes is usually inherited and type I diabetics usually have to inject insulin to maintain proper levels of blood glucose. The other 90% to 95% of people with diabetes are type II diabetics. [1] In this version, the body doesn't produce enough insulin for proper function or cells in the body do not react to insulin and take in sugar from the blood. Type 2 diabetes is not inherited. However, lifestyle factors such as high body weight, poor exercise and eating habits all increase the risk of developing type 2 diabetes. [2] It can be managed by improving dietary and lifestyle habits and also using proper medication. [2] Diabetes results in a higher concentration of s Continue reading >>
Why I Chose A Ketogenic Diet For Diabetes Management
Often people use the term "diet" to mean something that is temporary for a specific purpose, usually weight loss. For me, it is a permanent way of eating now. I am a retired physician living with Type 1 diabetes since 1998. I started to exercise regularly in 2007 to help ward off complications, particularly cardiovascular disease. I was unaware at the time that aerobic exercise alone would have little impact on the development of cardiovascular disease. It wasn't until 2011 when I contemplated doing an ironman distance triathlon, that I discovered diet is the most important determinate in the development of most chronic diseases, including cardiovascular disease. My research led me to begin a very low carbohydrate, ketogenic diet in February 2012. Why I Chose a Low Carb Ketogenic Diet for Diabetes Management Carbohydrate is the macronutrient that raises blood glucose the most, so keeping consumption low is my primary goal. Of next importance is using whole foods that naturally have the necessary micronutrients and enough complete proteins to support my exercise. I had to add fat to my meals to replace calories from the omitted carbohydrates. My protein intake did not change after starting a ketogenic low carb high fat diet. This way of eating has resulted in a significant improvement in my blood glucose control and a 1.2% reduction in HbA1c. Most importantly, the diet supplies my body with the energy, substrates, and nutrients to enable daily resistance and aerobic/endurance exercise, with minimal need for sports nutrition (sugar), or development of hypoglycemia. I completed The Great Floridian Triathlon in October 2012 without any sugar, food, or hypoglycemia thanks to my low carbohydrate ketogenic lifestyle. Nutritional Ketosis My diet keeps me in a state of nut Continue reading >>
What Is Ketosis?
"Ketosis" is a word you'll probably see when you're looking for information on diabetes or weight loss. Is it a good thing or a bad thing? That depends. Ketosis is a normal metabolic process, something your body does to keep working. When it doesn't have enough carbohydrates from food for your cells to burn for energy, it burns fat instead. As part of this process, it makes ketones. If you're healthy and eating a balanced diet, your body controls how much fat it burns, and you don't normally make or use ketones. But when you cut way back on your calories or carbs, your body will switch to ketosis for energy. It can also happen after exercising for a long time and during pregnancy. For people with uncontrolled diabetes, ketosis is a sign of not using enough insulin. Ketosis can become dangerous when ketones build up. High levels lead to dehydration and change the chemical balance of your blood. Ketosis is a popular weight loss strategy. Low-carb eating plans include the first part of the Atkins diet and the Paleo diet, which stress proteins for fueling your body. In addition to helping you burn fat, ketosis can make you feel less hungry. It also helps you maintain muscle. For healthy people who don't have diabetes and aren't pregnant, ketosis usually kicks in after 3 or 4 days of eating less than 50 grams of carbohydrates per day. That's about 3 slices of bread, a cup of low-fat fruit yogurt, or two small bananas. You can start ketosis by fasting, too. Doctors may put children who have epilepsy on a ketogenic diet, a special high-fat, very low-carb and protein plan, because it might help prevent seizures. Adults with epilepsy sometimes eat modified Atkins diets. Some research suggests that ketogenic diets might help lower your risk of heart disease. Other studies show sp Continue reading >>
A Low-carbohydrate, Ketogenic Diet To Treat Type 2 Diabetes
A low-carbohydrate, ketogenic diet to treat type 2 diabetes 1Center for Health Services Research in Primary Care, Department of Veterans' Affairs Medical Center (152), 508 Fulton Street, Durham, NC, USA 27705 2Department of Medicine, Duke University Medical Center, Durham, NC, USA 3Private Bariatric and Family Practice, and Clinical Faculty, University of Kansas School of Medicine, Lawrence, KS, USA William S Yancy, Jr: [email protected] ; Marjorie Foy: [email protected] ; Allison M Chalecki: [email protected] ; Mary C Vernon: [email protected] ; Eric C Westman: [email protected] Received 2005 Aug 10; Accepted 2005 Dec 1. Copyright © 2005 Yancy et al; licensee BioMed Central Ltd. This is an Open Access article distributed under the terms of the Creative Commons Attribution License ( ), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. This article has been cited by other articles in PMC. The low-carbohydrate, ketogenic diet (LCKD) may be effective for improving glycemia and reducing medications in patients with type 2 diabetes. From an outpatient clinic, we recruited 28 overweight participants with type 2 diabetes for a 16-week single-arm pilot diet intervention trial. We provided LCKD counseling, with an initial goal of <20 g carbohydrate/day, while reducing diabetes medication dosages at diet initiation. Participants returned every other week for measurements, counseling, and further medication adjustment. The primary outcome was hemoglobin A1c. Twenty-one of the 28 participants who were enrolled completed the study. Twenty participants were men; 13 were White, 8 were African-American. The mean [± SD] age was 56.0 ± 7.9 years and BMI was 42.2 ± 5.8 kg/m2. Hemoglobin A1c decr Continue reading >>


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The Environment Graduate Student Association
- Feb. 1, 2020Charity Ball 2020
Our annual Charity Ball is happening this February! Buy your tickets now!
Charity Ball 2020 will be held at the Tannery (151 Charles St W, Kitchener, ON N2G 1H6) on the night of Saturday, February 1, 2020, from 7pm to midnight. The theme of the semi-formal is Cozy Winter, as a reflection of our charity goals this year, in support of Lutherwood. There will be some refreshments available, a cash bar, and a DJ, so get ready to party! We will also have a roaming photographer and photobooth.
Check out our Facebook event page for more details! https://www.facebook.com/events/443394483016125/
- Sep. 13, 2019AGP + EGSA Night Out
Looking for fun plans for your Friday night? Drop by the Grad House on campus at 5:00pm. This event is open to all graduate students in the Faculty of Environment. This event will also involve a bit of travelling... Be sure to bring your student card so you can ride the ION train!
From 6p-7:30p we will be at ACE Ping Pong Lounge in uptown Waterloo (https://www.acepingponglounge.com).
Afterwards we will be heading over to Patent Social (https://www.facebook.com/PatentSocial/) for more drinks/snacks and video games!
Hope to see you there!
- Feb. 2, 2019Charity Ball 2019
Come join us for Charity Ball 2019 at Descendants Brewery! You can find ticket info in the "Events" Section of our website, or on Facebook. We hope to see you there!

subset: commoncrawl


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Are you better off now than you were eight years ago? For the Philadelphia Federation of Teachers, the answer to that perennial election question has to be a resounding 'no.'
View full post on Education Week: Charter Schools
#pso #htcs #b4inc
The post For Teachers' Unions, Tensions Simmer Over Direction of Democrats' Ed. Policies – Education Week appeared first on Parent Security Online.
View full post on Parent Security Online


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Entries Tagged "Television"
Funny Quotes
11. "In the Case of 2-Year-Old Alex, You Are the Father."
Maury Povich reading the paternity test results. See also Television.
Funny Animals
12. Snuffleupaguses
Big, furry, mammoth-type character on Sesame Street, friend of Big Bird. Also referred to as "Snuffy". See also Television.
Funny Insults
13. Schlemiel
Of Yiddish origin. An unlucky bumbler, a chump. Can be heard in the theme song from Laverne & Shirley show. See also Jewish, Television.
Funny Things to Do
14. Falling Down While Spinning the Wheel on "The Price Is Right"
See also Television.
Funny TV Shows
15. Romper Room
Each program would open with a greeting from the hostess and the Pledge of Allegiance. Then the hostess and her group of children would embark on an hour (or half hour) of games, exercises, songs and moral lessons, which were regularly accompanied by background music.
At the end of each broadcast, the hostess would look through a "magic mirror" (actually a face-sized open hoop with a handle) and name the children she saw in "televisionland", then recite the rhyme, "Romper, bomper, stomper boo. Tell me, tell me, tell me, do. Magic mirror, tell me today. Have all my friends had fun at play?" She would then lead into, "I can see Scotty and Kimberly and Julie and Jimmy and Kelly and all of you boys and girls out there!" Did she ever see you? See also 80's, Children, Television.
Funny Euphemisms
16. Frak
Euphemistic expletive used in Battlestar Galatica and always said with a straight face. See also Profanity, Television.
Funny Names
17. Richard Milhous "Boner" Stabone
Not sure how they got away with it, but the name of Mike Seaver's best friend on the television show Growing Pains. See also 80's, Sitcom, Television.
Funny People
18. Billy Mays
Shouting pitchman for OxiClean, Orange Glo, Engrave It, Mighty Mend-It, Mighty Putty, Hercules Hook, AwesomeAuger, Steam Buddy, Big City Slider Station, The Ding King, and other products. See also Beards, Commercials, Television.
Funny Drinks
19. Boss Sauce
What Steve Urkel drinks to become his suave alter ego Stefan Urquelle. See also 90's, Sitcom, Television.
Funny Animals
20. A Dog Covering It's Face with It's Paws
The act of an embarrassed dog, but only in 80's sitcoms. See also Pets, Television.


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Living in Australia
Do you hesitate when thinking of moving to new country, or even when thinking of moving to a new apartment from one suburb to another? I do, and I think everyone hesitates when thinking of moving! All the hassle of moving, the fear of losing their family and close friends, missing local food and nice restaurants – all of these things will come to mind when you're thinking of relocating.
Despite these fears, I decided to come to Australia from Nepal when I was 19, leaving all my family and friends. Wow! That's a pretty young age, I don't know how I did that back then, and how I got the courage!
Well I must say, I have made the best decision my life by moving to Australia as an International student and I am proud of myself. Australia is such a beautiful country with a great education system, diverse culture and religion, beautiful beaches, yummy food, and awesome people. Due to the beauty and opportunity here in Australia, the rate of international students are increasing every day. And I really wonder if our international students are familiar with our Australian culture, systems and are ready to live here? Therefore, I would like to state few important things international students should look into when thinking to move here and or are living here.
1. Organise your TFN
Living in Australia is not cheap at all. A majority of students, including local and international students, do some part-time jobs while studying. For that, do you have your TFN ready?
A Tax File Number is a unique identifier issued by the Australian Tax Office (ATO) to each taxpaying entity – an individual. Your TFN is an important part of your tax and super records, as well as your official identity, so keep it secure. Please check this Australian Taxation Office website for information around the TFN and how to get one for you! Apply for your TFN during your first week entering Australia and get yourself ready to do some jobs and earn Australian dollars!
2. National Minimum wage
Even though Australia is a country with strict policies and system in place, there is still some workplaces where our students are either being exploited or underpaid. I myself was underpaid when I moved to Australia for the first time – I was paid $10/hr in the retail industry. I really wish I knew this sort of information back then.
Therefore, please familiarise yourself with the Australian Fair Work Act and know the minimum wage of Australia. In Australia, it is illegal to underpay staff. Please remember the national minimum wage in Australia is $19.49/hr for part-time and full-time workers, and $24.36/hr for casual. This will usually increase every year in early July. So it is very essential to keep yourself updated with the Australian national minimum wage.
3. Understand your working rights: hours
It is clearly stated in your visa and in the Fair Work Act that international students are not allowed to work more than 40hrs fortnightly during their study period, and can work more during their vacation time. Make sure to read your visa conditions properly and take this rule seriously. Any international student disobeying this rule will be guilty and punished with heavy fines and could even face deportation from Australia.
4. Familiarise yourself with some popular sites
Australia is a place where mostly everything can be done at home – from paying bills to paying fines!
It's a good idea to familiarise yourself with popular sites for things like housing (UTS Housing, Domain, realestate.com.au) and finding a job (CareerHub, Seek, Indeed). These are the two important things you will need to continuously search when living here in Australia. You could explore these sites and apply for jobs or make appointments for house inspections while staying at home. We are a developed country with advanced technology and having some digital knowledge would be advantageous for you living in Australia.
5. Health Insurance
Australians believe health is the biggest asset of their living. We spend a lot of money on fitness and being in good health. Therefore, anyone arriving in Australia must meet this Australian Health requirement to ensure you are safe for this environment.
On top of that, healthcare in Australia is superb but can be expensive, so private health insurance is a good idea while you are staying in Australia.
6. Migration consultants
The most important thing to consider when living as an international student is your migration consultant/agent. Please do some research before you trust anyone and handover your documents. Always, check their reviews and ask with your friends/families about their service if they have used those consultants in the past. Lots of people have been ripped off and suffered due to their wrong decision, also spending a lot of unnecessary money on bad agents. So, choosing a good consultant is vital when living in Australia as an international student.
I also highly recommend you research visas on the Australian Immigration website directly rather than only relying on your consultants. The rules and regulations are changing all the time, hence keeping up to date with the visa and Australian immigration rules would be beneficial to you.
There is an exciting event coming up in August called Navigating your visa options after graduation that lets you ask questions about the visa process, and speak to an authorised migration agent. Register today to have your questions answered!
As a former international student, I love sharing my experience and knowledge with new students, and hope that you get the best experience and exposure here in Australia. I highly recommend you to do bit or research beforehand and keep yourself up-to-date with the policies and systems in Australia. Living in Australia could be your most valuable life experience!
Featured image courtesy of Unsplash
By Chandani Tuladhar
Recruitment Administrator
Chandani Tuladhar is a motivated Recruitment Administrator at UTS Careers since October 2016. Her previous experience of 3.5 years as an Internship Consultant, in the Education Industry and engaging in internship placements allows her to bring considerable recruitment and customer service experience to UTS. She now ensures UTS connects with quality employers and our students get the right internships and opportunities. She is an individual who understands the duty of care owed towards her job and stakeholders, as well as the level of professionalism required, and has years' experience in recruitment. She enjoys engaging with students, being involved in recruitment activities, finding the right skill set for employers, and seeing her students' success.


text:
The Seven Days of Man / Abdel-Hakim Kassem ; translated by Joseph Norment Bell.
By: Qasim, Abd al-Hakim
Contributor(s): Bell, Joseph NormentMaterial type: TextLanguage: English Original language: Arabic Series: Contemporary Arabic literature ; 20Publisher: [Cairo] : General Egyptian Book Organization, 1989 1989Description: 338 p. ; 20 cmISBN: 9770121770DDC classification: 892.736 LOC classification: PJ7858.A76 | A913 1989
|Item type
|Current location
|Call number
|Date due
|Item holds
|Book - Borrowing
|Central Library Second Floor
|892.736 KAS (Browse shelf)
Total holds: 0
Browsing Central Library Shelves , Shelving location: Second Floor Close shelf browser
|892.736 KAN All That's Left to You :
|892.736 KAN Palestine's Children :
|892.736 KAN Men in the Sun and Other Palestinian Stories /
|892.736 KAS The Seven Days of Man /
|892.736 KHA Stones of bobello /
|892.736 KHA Stones of bobello /
|892.736 KHU Basrayatha :
Donated by: Dr. Bassem
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text:
Black oversized double-breasted trench coat from Harris Wharf London featuring a wide lapel, a double breasted front fastening, a tie waist, dropped shoulders, long sleeves, a mid-length and no lining. POSITIVELY CONSCIOUS: Harris Wharf London scores 3 out 5 by independent ethical brand rating agency Good On You. Its products are made to order and manufactures locally to reduce its carbon footprint. It does not use fur, leather, down, exotic animal skin or angora.
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text:
Where: Newton Wallacetown Church Hall When: Saturday 02 May 2020 at
Craft/Antique Fair Sat 2nd May 11-3pm. Lunches available.
Newton Wallacetown Church Hall, Main Street Ayr.
Contact 07817419964 for table.
Time(s): 11am - 3pm
Cost £: £1.00 entry fee
Use these contact details for more information about the event.
Name: HOPE Counselling Wellbeing CharityTel: O7817419964Email: firstname.lastname@example.com
Events Disclaimer
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text:
VN89xx in Standalone Mode Simultaneous with XL Driver Library
This Support Note provides you an example how to configure VN8900 with CANoe demo example "CANoe.CAN Easy" in Standalone mode with simultaneous use of XL Driver Library.
apple banana
Find rows that contain at least one of the two words.
+apple +juice
Find rows that contain both words.
+apple macintosh
Find rows that contain the word 'apple', but rank rows higher if they also contain 'macintosh'.
+apple -macintosh
Find rows that contain the word 'apple' but not 'macintosh'.
+apple ~macintosh
Find rows that contain the word 'apple', but if the row also contains the word 'macintosh', rate it lower than if row does not. This is "softer" than a search for '+apple -macintosh', for which the presence of 'macintosh' causes the row not to be returned at all.
+apple +(>turnover >strudel)
Find rows that contain the words 'apple' and 'turnover', or 'apple' and 'strudel' (in any order), but rank 'apple turnover' higher than 'apple strudel'.
Find rows that contain words such as 'apple', 'apples', 'applesauce', or 'applet'.
"some words"
Find rows that contain the exact phrase 'some words' (for example, rows that contain 'some words of wisdom' but not "some noise words").


text:
Bhabhi For PC,Windows 7,8,10,XP
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text:
February 27, 2019 By Nate Shivar
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text:
2d 547
NOTICE: Although citation of unpublished opinions remains unfavored,
unpublished opinions may now be cited if the opinion has persuasive value on a
material issue, and a copy is attached to the citing document or, if cited in oral
argument, copies are furnished to the Court and all parties. See General Order of
November 29, 1993, suspending 10th Cir. Rule 36.3 until December 31, 1995, or
further order.
Four County Tractor moved for summary judgment, identifying ten allegedly
undisputed material facts. It attached portions of Steven Holland's deposition
and the tractor's operator's manual in support thereof. In pertinent part these
facts are as follows. Steven Holland's injuries were caused when the tractor
started while in gear as a result of his working on its electrical system with a
pair of metal pliers while standing on the ground. It was his practice to always
read the owner's manual of any equipment he owned. During his lifetime, he
has owned or operated at least twelve tractors, has extensive knowledge of
agricultural equipment, and is capable of performing small repairs and
maintenance on such vehicles. He performs ninety percent of the repairs on his
equipment. He knew before the accident that one must exercise caution in
maintaining and working on tractors, and that placing any type of metal near
the solenoid could result in electrical current arcing over, causing the tractor to
start. He had previously attempted to start a swather2 while in gear by touching
metal to the starter solenoid, and had observed the swather start to lunge and
Further undisputed facts are that on the day of the accident, Steven Holland
was having difficulties with the top starter solenoid bolt. He started the tractor
that morning by standing on the ground and holding battery cables and other
wire connections into the stub of the top bolt. Later that day, when the tractor
again would not start, he assumed the problem was with the bottom solenoid
bolt. He attempted to determine what the problem was by reaching in near the
solenoid with a pair of metal pliers. On the two other occasions when he had
replaced the starter solenoid bolts he had disengaged the battery before
removing the solenoid. He knew that touching metal to a starter solenoid could
start the vehicle and create a potentially dangerous situation. He also knew it
was a safe practice to always disconnect the battery cable when working on the
tractor's electrical system. He was working on the electrical system when the
accident occurred. Aplt's App.Vol. I at 40-43. Also undisputed was that Steven
Holland left the key in the ignition when he left the operator's station, id. at 88,
and was not sure if he checked to see that the tractor was out of gear, id. at 89.
Plaintiffs' only submission in opposition to the motion was a brief in which they
argued that Steven Holland did not disconnect the battery cables at the time of
the accident because he was checking to see if electrical current was reaching
specific points on the tractor; that it was not his understanding that the tractor
could start from the ground while in gear; and that the issues were for a jury to
Based on the ten undisputed facts, the district court determined that the tractor
was not defective, but if it was, Steven Holland voluntarily assumed the risk of
a known defect. It further concluded that there was no duty to warn because
Steven Holland was aware of the alleged hazard, but if there was a duty to
warn, the operator's manual contained adequate warnings. The district court
granted Four County Tractor's motion for summary judgment, then granted
summary judgment sua sponte to the Deere defendants because its conclusions
applied equally to them.
In a diversity action, we apply the law of the forum, Skidmore, Owings &
Merrill v. Canada Life Assurance Co., 907 F.2d 1026, 1027 (10th Cir.1990).
Oklahoma's law applies in this case. Oklahoma adopted the doctrine of
manufacturers' products liability in Kirkland v. General Motors Corp., 521 P.2d
1353, 1362 (Okla.1974). Plaintiff must prove three elements to recover under
this doctrine: 1) the product was the cause of the injury; 2) a defect existed in
the product at the time it left the manufacturer's or retailer's possession and
control, depending on who is the defendant; and 3) the defect made the product
unreasonably dangerous to the plaintiff. Id. at 1363.
"A product is not defective when it is safe for normal handling and
consumption...." Duane v. Oklahoma Gas & Elec. Co., 833 P.2d 284, 286
(Okla.1992). A product may be defective because of manufacturing or supplier
flaws, defective design, or failure to warn of dangers. Mayberry v. Akron
Rubber Mach. Corp., 483 F.Supp. 407, 412 (N.D.Okla.1979). Plaintiffs alleged
that the tractor was defective in its design and manufacture. They identified this
defect as its ability to be "bypass started"3 while in gear.
Plaintiffs' only evidence of a design or manufacturing defect was the fact that
an accident occurred. We upheld a directed verdict for a manufacturer in a
products liability case where the plaintiff presented no expert testimony or
other evidence proving a defective design, other than the product itself and the
fact that an accident occurred. Randolph v. Collectramatic, Inc., 590 F.2d 844,
848-49 (10th Cir.1979). We noted that an accident does not raise a
presumption, let alone prove, that a product contained a defect. Id. at 849. See
also Gates v. Ford Motor Co., 494 F.2d 458, 459 (10th Cir.1974). "[A]
manufacturer is under no duty to make products absolutely safe from every
conceivable potential injury." Kelley ex rel. Kelley v. Rival Mfg. Co., 704
F.Supp. 1039, 1044 (W.D.Okla.1989). Plaintiffs produced no evidence from
which a jury could find a manufacturing or design defect.4
The undisputed facts establish that Steven Holland had extensive experience
with tractors. He knew a tractor could be started by touching metal to a
solenoid. Aplt's App.Vol. I at 92. He has observed that a swather started in this
fashion "tried to take off." Id. He had started his tractor before the accident by
standing on the ground and holding battery cables and wires onto the bolt stub
on the starter solenoid cap, id. at 84-85, and therefore knew that the tractor
could be started from that position.
Plaintiffs contend that Steven Holland was unaware of the alleged defect
because he testified that the tractor will not start without being in neutral or
park. Taken out of context, this testimony might support their argument.
However, the testimony was in response to the question whether the tractor
would start if a driver was sitting in the seat, placed the key in the ignition,
turned it, and nothing happened. Drawing inferences favorably to the party
opposing summary judgment does not mean taking testimony out of context.
Even if there was a duty to warn and the warnings were inadequate, plaintiffs
Even if there was a duty to warn and the warnings were inadequate, plaintiffs
offered no evidence that this was a proximate, producing cause of the injury.
See Duane, 833 P.2d at 286. It is undisputed that Steven Holland read the
manual and was aware of the warnings it did contain, but disregarded them. We
conclude that plaintiffs failed to show a genuine issue of material fact as to their
products liability claim.
Plaintiffs next contend that the district court erred by granting summary
judgment sua sponte to the Deere defendants. The Supreme Court in Celotex
Corp. v. Catrett, 477 U.S. 317, 326 (1986), held that district courts have the
power to enter summary judgment sua sponte, as long as the losing party was
on notice to come forward with all of his or her evidence. Plaintiffs claim this
holding only allows summary judgment to be granted to a party against whom a
motion for summary judgment has been filed but who failed to file a cross
motion. We disagree. Celotex Corp. relied on 10A Charles A. Wright & Arthur
R. Miller, Federal Practice and Procedure 2720 (1983). This text states at pp.
27-28 that a court has the power to grant summary judgment sua sponte to a
party against whom a motion has been filed, as well as where there has been no
motion, as long as the losing party had notice and an opportunity to respond.
Plaintiffs then argue that they did not have the requisite notice and opportunity
to respond. Again we disagree. Their claim against Four County Tractor is
identical to their claim against the Deere defendants. They have never identified
how their response to a motion by the Deere defendants would have differed
from the response they did file.
Plaintiffs next contend that the district court abused its discretion by denying
their Rule 59(e) motion to alter or amend the judgment. They identified for the
first time in the reply to the response to the motion several allegedly disputed
facts. The district court denied the motion because plaintiffs raised the
arguments and evidence for the first time over sixty days after the court granted
summary judgment. A Rule 59(e) motion is intended to correct manifest legal
errors or present newly discovered evidence. Committee for First Amendment
v. Campbell, 962 F.2d 1517, 1523 (10th Cir.1992). We review the denial of the
motion for abuse of discretion. Buell v. Security Gen. Life Ins. Co., 987 F.2d
1467, 1472 (10th Cir.1993). As the motion attempted to raise arguments for the
first time, and there was no showing the evidence was newly discovered, we
conclude the court acted within its discretion.
Finally, plaintiffs challenge the district court's denial of their motion for an
enlargement of time to file the affidavit of their expert in support of their Rule
59(e) motion. The district court denied this request because the expert's opinion
was formed months previously. We held in Buell, 987 F.2d at 1472, that when
supplementing a Rule 59(e) motion with additional evidence, the moving party
must show that the evidence is newly discovered and if it was available at the
time of the challenged decision, counsel made a diligent yet unsuccessful effort
to discover the evidence. Because plaintiffs failed to make this showing, we
find no abuse of discretion in the denial of an enlargement of time to file the
The judgment of the United States District Court for the Western District of
Oklahoma is AFFIRMED.
Honorable Dee V. Benson, District Judge, United States District Court for the
District of Utah, sitting by designation
After examining the briefs and appellate record, this panel has determined
unanimously that oral argument would not materially assist the determination
of this appeal. See Fed.R.App.P. 34(a); 10th Cir.R. 34.1.9. The case is therefore
ordered submitted without oral argument
*** This order and judgment has no precedential value and shall not be cited, or
used by any court within the Tenth Circuit, except for purposes of establishing
the doctrines of the law of the case, res judicata, or collateral estoppel. 10th
Cir.R. 36.3
We construe the notice of appeal as properly seeking review of the May 20,
1992, judgment dismissing the action, as well as the July 29, 1992, denial of the
Fed.R.Civ.P. 59(e) motion, although the notice of appeal only identified the
latter order, as the appeal is otherwise proper, the intent to appeal from the final
judgment is clear, and the opposing parties were not misled or prejudiced. See
Grubb v. FDIC, 868 F.2d 1151, 1154 n. 4 (10th Cir.1989)
A swather is a self-propelled machine that cuts hay down and puts it in a wind
row. Aplt's App.Vol. I at 78
While not essential elements of the plaintiff's case, Karns v. Emerson Elec. Co.,
817 F.2d 1452, 1457 (10th Cir.1987), state-of-the-art evidence, or evidence of
the feasibility of a safer design, can meet the plaintiff's burden of proving a
defective design. See Robinson v. Audi NSU Auto Union Aktiengesellschaft,
739 F.2d 1481, 1486 (10th Cir.1984); Steele ex rel. Steele v. Daisy Mfg. Co.,
743 P.2d 1107, 1109 (Okla.Ct.App.1987). Expert testimony that there was a
design defect can also meet that burden. See Brown v. McGraw-Edison Co.,
736 F.2d 609, 615-16 (10th Cir.1984)


text:
Not ready to commit to a 2 or 4-year online degree program? Consider enrolling in one or more online courses. You may be a few credits shy of a degree, or perhaps you're a mother of two who simply want to learn more about American History. No matter what your motivation may be for enrolling, online coursework gives you the chance to learn and advance through the use of technology. Instead of rushing to and from work to your night classes, why not log on from the comfort of your own home? Degree.net displays a wide range of online coursework for you to choose from; explore the possibility of taking an online class today.
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text:
>>Ambala >>Badshahpur >>Bahadurgarh >>Barwala >>Bhiwani >>Chandigarh >>Dist Fetehabad(Haryana) >>Dist Jind >>Faridabad >>Farrukhnagar >>Fatehabad >>Ganaur >>Gurgaon >>Gurgaon District >>Hisar >>Hissar >>Jhajjar >>Jind >>Kaithal >>Karnal >>Kundli >>Kurukeshetra >>Kurukshetra >>Mahendragarh >>Mewat >>Mewat Dist >>Palwal >>Panchkula >>Panipat >>Prithla >>Raipur >>Rewari >>Rohtak >>Rohtak Dist >>Shahbad >>Sirsa >>Sonepat >>Sonipat >>Taura >>Thana Chhappar >>Yamunanagar
You can find Haryana Syndicate Bank NEFT, RTGS and IMPS codes in the table alongside. Syndicate Bank NEFT, RTGS and IMPS code is same as IFSC code and used in net banking. Benefit of this fund transfer is, its paperless i.e. there is no need to write cheques or demand drafts. Thus it saves time, effort and energy. Most significantly it saves time as inter-state cheques no longer exists!
Syndicate Bank Haryana IFSC code can be used for online fund transfer systems like NEFT, RTGS and IMPS. Syndicate Bank has many branches in Haryana but it is difficult to visit the bank each time. In today's fast world, we need quick banking solutions to suit our lifestyle. Internet banking serves this purpose well. The bank branches participating in online fund transfer need to be identified as separate entities, so the concept of IFSC code was introduced. Therefore, each branch of Syndicate Bank in Haryana supporting net banking has its unique IFSC code. Syndicate Bank IFSC Codes in Haryana are provided by RBI. NOTE that only those branches of a bank which are approved by RBI can provide net transfer systems.
Syndicate Bank IFSC code list in Haryana is given in the table alongside. Details including address and contact numbers of branches of Syndicate Bank with IFSC code in Haryana are also provided. You can narrow down your search either by selecting any particular district from the drop down list or by selecting the link for district in the table on the right side. You can find Syndicate Bank Haryana list of IFSC Codes here.
You can search through IFSC Codes of Syndicate Bank in Haryana State! Reserve Bank of India publishes updated IFSC Codes for Syndicate Bank from time to time on their website, and we are doing our best in updating information of Syndicate Bank IFSC Codes.


text:
To the Editor:
I grow concerned when zealots like Jenkins' attempt to establish a diet-based moral high ground, "Drop animals from menus."
Most creatures, humans included, can not survive without taking the life of another living entity. Jenkins has made a division between fauna (animals) and flora (plants). Killing fauna is evil - Nazi like. Killing flora is encouraged. Imagine you are a carrot at carrot puberty, when someone rips you from the ground, then eats you while you are alive. Or, you are a pecan tree watching someone crack open your embryos' shells, then consuming them - in front of you!
Jenkins has set a value of one type of life above another: fauna over flora. This is an extremely dangerous philosophy. It is this type of thinking that Christians used to justify enslaving the less than human (in their eyes) Africans and the Nazi's and others have used to justify murdering Jews (Jews weren't "Aryans") and many other humans. (But see Joshua 6:21, also).
Researchers have shown that at least some parent trees transfer food to their offspring saplings. In mammals we call that nursing. Trees nurse and mother their young. They tell their kin when they are dying. They are sentient. (Jenkins' cohort should stop using wood products!) Perhaps other plants are sentient, also.
By the way, who had the authority to set "sentient" as a standard for the right to live? How do you measure sentience in alien life forms like lettuce, pumpkin or amoeba? Who has tried?
The mega-farms necessary for a non-meat utopia ignore fauna displacement due to habitat loss (e.g. the Amazon): don't eat animals, evict them and starve them to death. Morality at its worst!
The moral high ground is: Don't take any life unnecessarily; don't waste the life taken; and give thanks to the life taken.
— G. Howard, Keeseville
(This letter is in response to Ashanti Jenkins' letter, "Drop animals from menus," that appeared in the Aug. 31 edition of The Sun.)


text:
FOXBORO -- Michael Bennett didn't look like a player who flew into town this morning, traveling from where he makes his home in Hawaii.
He matched up with two of New England's best offensive linemen in one-on-one periods and more than held his own. In 11-on-11 work, he looked quick off the ball, throwing his 275-pound body (and tiny shoulder pads) across the line of scrimmage with abandon.
Fresh off a plane, Bennett was also fresh off of three days away from Patriots training camp practices. Dealing with what he termed a family issue, he stayed away from Gillette Stadium until Sunday, jumping right into the team's second fully-padded practice.
In meeting with the reporters for the first time this summer, Bennett went out of his way to thank Bill Belichick for allowing him the time off he needed.
"I was lucky," Bennett said. "Coach Belichick – it's nice when you have a coach that sees you as a human, sees you as a human being, not just a number, and you're able to go talk to him, tell him what's going on, and you're able to go take care of it. That just makes you want to play harder for a coach. When he believes in you, and lets you take care of your family first."
He added: "I think everybody's always concerned about how their boss is going to take into consideration if something happens back home, but when you have a boss who respects you as a man, it's easy to go out there and play for him like that. I think for me, that's easy to look him in the eye and whatever he asks me to do, I'll do it simply because I know he respects me as a human being and I respect that."
Bennett insisted he was working out in the days he wasn't with the team and so he didn't need much time to get up to speed. Based on how he played -- even though he was matched up with players who had been on the field for three days -- it'd be hard to say he wasn't ready to go. He showed noticeable burst in the one-on-one session, locking horns with starters Marcus Cannon and later Shaq Mason.
Bennett was asked if it was important to him that he arrive and hit the ground running after time away.
"I mean, I just flew here this morning, so I just came right to practice," he said. "It's important – just the game. You want to prove to your teammates that you love the game. I grew up and this game has been a part of my life for over 20 years, so every time I step on the field and I've got teammates who believe in me, I just want to come out and show them that in every single moment, I'm going to try to go as hard as I can.
"When you're on a new team and you have to build new relationships, the only type of way to build new relationships is to show everyone the type of work ethic you've got, what you believe in, and how you carry yourself. Then, the relationship grows from there, especially when you've been in the league for a long time and you have to come to a new team. It's always good, you know you've got great leadership all over, and I'm just trying to learn from these guys."
He'll have ample opportunity to do just that now that he's in town and with one seemingly strong practice under his belt.
Postcard from Camp, Day 4: Bennett shines in first Patriots practice>>>
Click here to download the new MyTeams App by NBC Sports! Receive comprehensive coverage of your teams and stream the Celtics easily on your device.


text:
Youth organisations: Until Further notice all youth organisations are cancelled due to covid-19
Youth Fellowship
When: Every Sunday (7pm-9pm)
Where: Doagh Methodist
Ages: Year 8-14
A group for young people, where we play games, go on outings, as well as growing in faith and Christian fellowship.
Sports Club
When: Every Thursday (6:30pm-8pm)
Where: Ballynure Methodist
Ages: P1-P7
Sports Club offers a variety of activities to suit a range of ages.
Our aim is to involve all those present in both team and individual sports and games, in a safe, friendly environment.
Girls Brigade
When: Every Tuesday (6pm-9:30pm)
Where: Ballyclare Methodist
GB Aim:
To help girls to become followers of the Lord Jesus Christ, and through self-control, reverence and a sense of responsibility, to find true enrichment of life.
School of Worship
When: Every Sunday (6pm-7pm)
Where: Doagh Methodist
Ages: 13-18
S.O.W. meets every Sunday and allows young people to praise God through music. We have a band of 13-18 year olds who play regularly in the 3 churches.


text:
Twenty Yale University students have been named Kerry Fellows for the 2019-20 academic year, including three graduate students from the Jackson Institute for Global Affairs.
Part of the Kerry Initiative led by former Secretary of State John Kerry YC '66, the Fellows will collaborate with Sec. Kerry on leading-edge research aimed at developing real-world policy solutions.
The students represent several of Yale's professional schools, including the schools of Medicine, Forestry and Environmental Studies, Law, Management, the Graduate School of Arts and Sciences, and the Jackson Institute for Global Affairs. Read more
The three Jackson graduate students named 2019-2020 Kerry Fellows are:
Captain (P) Anthony Formica graduated from the United States Military Academy at West Point in 2009 with a B.S. in International Relations and East Asian Area Studies. He commissioned as an infantry lieutenant in the U.S. Army and was first posted to Fort Wainwright, Alaska. While there, he deployed and led soldiers in Kandahar Province, Afghanistan before returning to the United States in the spring of 2012. He has also served in Louisiana, and most recently completed a three-year tour of duty with the 173rd Infantry Brigade Combat Team (Airborne), stationed in Vicenza, Italy. His responsibilities in this unit took him across Europe, most notably leading paratroopers on a six-month deployment designed to reinforce NATO's deterrent measures in Lithuania, as well as deployments and readiness exercises to Turkey, Bosnia, and Serbia. Anthony was selected as a U.S. Army Downing Scholar in the fall of 2017, and is focusing his graduate studies on the national security implications stemming from the interaction of social media, economic inequality, and political tribalism.
Hannah Heether is a second-year MA student at the Jackson Institute for Global Affairs. Hannah graduated from the United States Military Academy in 2012 with a Bachelor of Science in Economics. After graduation, she commissioned as a Military Intelligence Officer in the U.S. Army. Hannah deployed to Afghanistan in 2013-2014 providing intelligence for a special operations unit, and later deployed to Iraq in 2017 with the 82nd Airborne Division. While in Iraq, she helped advise and assist the Iraqi Security Forces in the fight against the Islamic State.
At Yale, Hannah studies international security and foreign policy. She is a member of the Grand Strategy program, and active participant in the Jackson Salon club. Following her degree, Hannah will teach International Affairs to cadets at West Point before returning to the force.
Shobhit Kumar is a second-year MA student at the Jackson Institute for Global Affairs. Shobhit graduated Phi Beta Kappa with honors from Princeton University with an A.B. in the Woodrow Wilson School of Public and International Affairs, earning certificates in Mandarin Chinese and Diplomacy. While at Princeton, he studied abroad at the University of Oxford and Beijing Normal University. His senior thesis examined judicial transparency in China and he won the Class of 1924 Award for most outstanding contribution to a public policy seminar. Shobhit has worked with the Brookings Institution, researching Chinese economic efforts in Africa, the Office of Taiwan Coordination at the State Department, and U.S. Embassy Beijing. Fluent in five languages, Shobhit studies United States foreign policy at Yale, with a focus on United States-China relations. Shobhit will enter the United States Foreign Service on a Thomas R. Pickering Foreign Affairs Fellowship in 2020.


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Property was close to where the wedding that we attended was being held. thought that it was very overpriced for the age and condition of the property. would have chosen somewhere else if a double bedroom was availabe elsewhere for the night we needed.
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If you've been told your prescription is "out of range" for the sunglasses you want, check out OTD Edge™. This technology expands the prescription range for Oakley high-wrap sunglasses up to +4.00 to -6.00, so you can enjoy benefits you expect from Oakley sunglasses, like extended peripheral visi...
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It's pretty easy to have your order messed up when you're ordering from Starbucks; it's even easier if you're deaf. Steve Hartman went "On the Road" to show how one barista in Virginia is going above and beyond to change that for one of their regulars.
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In his post-arrest interview with police, Thomas Chan said he thought his father was "the devil" and "was never there" for him as the Crown wrapped up its case in the murder trial for the Peterborough man on Wednesday.
WATCH: Thomas Chan's full interview with Det. Const. Jo-Anne Elliott on Dec. 28, 2015
In the early morning hours of Dec. 28, 2015, police discovered Dr. Andrew Chan, 50, dead inside his Haggis Drive home. Dr. Chan's partner, Lynne Witteveen, was found with multiple stab wounds which resulted in permanent injuries, including the loss of an eye.
READ MORE: 'This was a ridiculous, unprovoked attack': murder suspect Thomas Chan blamed attacks on magic mushroom use
Chan, then 18, was arrested at the scene and charged with second-degree murder and attempted murder. He was released on bail in April 2016 and has pleaded not guilty to the charges.
In evidence heard last week, several individuals said they and Chan had consumed alcohol and magic mushrooms prior to the attacks.
In Superior Court on Wednesday, the Crown presented Chan's video interview with police involving Det. Cst. Jo-Anne Elliott, which took place later Dec. 28.
LISTEN: Audio of Thomas Chan talking to police while being transported to hospital
She first asks if he recalls the events at Dr. Chan's house. On Monday, Witteveen testified Chan stabbed his father in the kitchen before attacking her there and in a bedroom.
"I don't know," Chan said several times. "I remember being afraid of the dark. And the devil."
Elliott also inquired about the alleged attack on Witteveen, whom he must have known for his whole life.
"I love Lynn, too," Chan responded.
"Did you mean to hurt Lynn?" Elliott asked.
"No. I don't know," Chan said. "I don't know if I meant to hurt any of them."
READ MORE: 'And he stabbed him…and I just stood there': Lynn Witteveen testifies at Thomas Chan murder trial
Chan told Elliott he "blocked out everything" after his dad approached him but remembers being threatened.
"I thought he was the devil, and everyone was being taken over by the devil."
Chan says he just "wanted to feel safe" but doesn't recall Witteveen entering the kitchen and can only recall her speaking "jibberish."
"All I know is I see her face, and it was black hair, black eyes… devilish," he said.
Elliott then discusses the layout of the house.
"Was it in the bedroom?" Chan asked as he placed his face in his hands.
"What do you remember about that?" Elliott asked
"I don't. I don't," Chan replied. "And I'm being serious. I wouldn't have gone after her for no reason."
Chan again described a vision of Witteveen appearing devilish.
"I just remember faces and acting on instinct," he said. "Or at least what I thought was instinct."
He then asked Elliott what will happen next, and what will happen if he wasn't "in his right mind."
"I want people to know this isn't me," he said. "I'm so sorry. I don't know how it really went down. It could have been anyone."
When asked what he meant, Chan said he recalls feeling threatened by everyone around him.
Chan then asks if Witteveen is going to be OK and begins to cry, asking if he will ever be forgiven.
"I killed Dad," he says, crying.
Elliott asks Chan to recall events leading up to the Haggis Drive incident, which included a family shopping outing on Boxing Day. Chan said on the night of the incident he and some friends had a few drinks, went to a restaurant and then returned to his house to consume magic mushrooms.
He told Elliott he began to "meditate and then hallucinate" and that he had previously done mushrooms, but had never had hallucinations like that before.
Chan added he has no memory of getting into a police cruiser but recalls arriving at the police station.
"When I got here, everything was light. I thought I was in heaven," he said. "I literally …. Was music playing when I got here?" he asked, adding that it sounded like a choir was singing when he arrived.
"I just wanted to get out of the car, because I thought I had escaped from the devil."
Chan again says he remembers just "faces and flashes" and the perception that people were turning against him. He says again that he wasn't in his right mind.
Elliott asks him if he remembers leaving his mom's home on Denure Drive and heading to his dad's home. He says he remembers his mother and sister's faces changing in front of him.
Chan said he did not head over to Haggis Drive to hurt his father.
"I would never do that," he said,. "I would have set out to my Dad's to be safe."
Chan says he blames his hallucinations for what happened – claiming faces grew fatter in front of him as their hair and eyes darkened. He used the words, "devil," and "devilish."
"I didn't feel any of this," he said as the video shows him extending his hands toward Elliott to show what appear to be several cuts.
"I would never, I would never," he says, again referring to attacks.
"I literally went there for comfort reasons and I killed …" he says as his voice trails off and he starts to cry.
Elliott asks Chan what he would say to his dad if he was there: "I love you. I love you so much. I would never do anything to hurt you."
"I always just wanted to make him proud because he was never there," Chan continues, adding his father only started showing support when he became a senior doctor.
"I never had that father figure growing up."
Chan said he would tell Witteveen that he loved her, too.
"I hope you get a chance to say that to her," Elliott said as the interview concluded.
The defence did not cross-examine. The trial will resume on Oct. 2 when the defence presents its case.


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Tag Archives: 2017
October Favourites 2017
Halloween tomorrow means that it's definitely the end of October! I hope you all had a fantastic month, mine has been up and down but on the whole it's not been too bad at all. I have to admit, I … Continue reading
Posted in Favourites Tagged 2017, assassination classroom, beauty blog, jigsaw, kabuto chicken ramen, lucia widdop, makeup revolution, maybelline, netflix, ninarossbeauty, No7, october favourites, saw films, seventeen, skins 2 Comments
Autumn Beauty Edit 2017
Can you believe I actually forgot to do a seasonal beauty edit in September? Well, I still have the rest of October and all of November so now that autumn is in full swing I thought it would be nice … Continue reading
Posted in Random Tagged 2017, autumn beauty edit, autumn makeup, beauty blog, flal beauty, lucia widdop, ninarossbeauty 2 Comments
July Favourites 2017
Happy end of July everyone! I have to admit this month has been a stressful one for me with a lot of swapping and changing, including a change in job. This month has also been very reflective for me, it's … Continue reading
Posted in Favourites Tagged 2017, Anastasia Beverly Hills, illamasqua, july favourites, lucia widdop, ninarossbeauty, nyx, Revlon Charlie, urban decay, woodwick Leave a comment
June Favourites 2017
Happy end-of-June! It's been an extremely warm month and I have to say as usual very up and down, I did manage to defeat the nasty cold I had at the start/middle of the month and I've also had some … Continue reading
Posted in Favourites Tagged 2017, Barry M, favourites, june, lucia widdop, maybelline, models own, ninarossbeauty, No7, team sport, tresemme Leave a comment
Summer Beauty Edit 2017
With the crazy heatwave this week summer is definitely around the corner and of course that means cracking out lots of summer themed products! Some of these products I have mentioned in previous Summer Beauty Edits because they're that good. Eyes I … Continue reading
Posted in Favourites Tagged 2017, beauty blog, beauty edit, elf, illamasqua, kiko, lucia widdop, maybelline, Mua, ninarossbeauty, No7, nyx, seventeen, summer beauty 2 Comments
Demi Lovato Inspired LOTD
A while ago I did a Demi Lovato tutorial however, since then we've both changed and I fancied doing an inspired LOTD, I really hope that you like it! (Left Demi Lovato at the Kids Choice Awards, Right: Me) … Continue reading
Posted in Wearable Makeup Tagged 2017, beauty blog, demi lovato, lotd, lucia widdop, Makeup, ninarossbeauty Leave a comment
March 2017 Favourites
I hope everyone has had a wonderful month, mine has been up and down with some highs and lows but April is something I'm looking forward to plus it's the better half's birthday that month. Today I'll be sharing with … Continue reading
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Fort Worth County Fha Loan Limits fort worth fha loan s and fort worth fha loan refinancing from VA Loan Mortgages, LLC. If you're a Veteran in the market to buy a home, warm and beautiful Fort Worth is definitely worth a serious look.
How FHA Max Loan Amounts Are Set. The National Housing Act mandates the Dept. of Housing and Urban Development to set single-family loan limits When HUD raises the FHA max loan amounts, this means that it will guarantee a larger loan amount for that year. As home prices continue to climb.
Fha Limits Texas Payday Loans Ft Worth Tx State Sen: payday lenders out of gvt. business – AUSTIN – Texas sen. jose rodriguez wants the state and local governments to stop doing business with payday. Dallas-Fort Worth Metroplex. An online brochure for ACE says it charges 661 percent.FHA loan limits for Texas will go up in 2017, in response to rising home prices. The table below shows 2017 fha loan limits for all counties in Texas. At a glance: For most counties across the state, the FHA loan limit for a single-family home is $275,665. This is the "floor" or baseline used for low-cost areas across the country.
The Federal Housing Administration announced Thursday that nearly every area of the U.S. will see FHA loan limits increase in 2018. The new loan limits will take effect for FHA case numbers.
What are FHA Loan Limits in Texas? FHA loans are a low down payment mortgage program and Texas FHA loan limits are connected to local home values. Search the charts below to determine the maximum mortgage amount allowed for your county. FHA loan limits in Texas are set at the floor amount of $275,665 across most of the state.
Va County Loan Limits Texas Harris County Fha Loan Limit Harris County Fha Loan Limits 2019 Loan limits are accurate as of January 1, 2019. source: hud.gov. 2019 fha loan limits. On December 14, 2018, FHA announced their 2019 loan limits. The standard one-unit limit has increased to $314,817, up from 2018's $294,515. If you live in a high cost area of the country, you're limit.Local Loan Limits – Harris County, GA loan limit summary. Limits for FHA Loans in Harris County, Georgia range from $314,827 for 1 living-unit homes to $605,525 for 4 living-units. conventional loan limits in Harris County are $484,350 for 1 living-unit homes to $931,600 for 4 living-units. The 2019 Home equity conversion mortgage (hecm) limits in Harris County is $726,525.Loan limits are accurate as of January 1, 2019. Source: hud.gov 2019 fha loan limits. On December 14, 2018, FHA announced their 2019 loan limits. The standard one-unit limit has increased to $314,817, up from 2018's $294,515.
Sonu Mittal, head of retail mortgage lending for Citizens Bank in Plano, Texas. Housing Administration (FHA) 203(k) or Fannie Mae HomeStyle Renovation loan can be a good way to finance a renovation.
Increases Brought on by Rising Home Values. Texas FHA loan limits for 2017 were increased in response to rising home values across the state. According to the real estate information company Zillow, the median home value in the Lone Star State rose by 8.4% from December 2015 to December 2016.
The FHA is required by law to maintain reserves equal to 2 percent of the total amount of home. Jeb Hensarling, R-Texas, is pushing a housing finance overhaul bill that includes a provision that.
Below, you will find the 2019 conforming, FHA and VA loan limits for all counties in Texas. On the conforming side, there is a single maximum amount for every county in the state. (This applies to VA loans as well, since those limits are aligned with conforming.) But on the FHA side, the loan limits [.]
This mortgage calculator will also estimate texas jumbo FHA loans. The fha mortgage program is sponsored by the Federal Housing Administration to make homeownership more accessible to families who need No, the FHA loan limits dictate the maximum amount of financing they will insure for a private lender. Your down payment does not contribute.