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I Ching, a 3000 year old Chinese divination tool, described by Madsen as full of practical wisdom that continues today to influence millions of people worldwide in the realms of philosophy, art, business, religion, psychoanalysis, literature, first piqued Madsen's interest 30 years prior to this recording. I was fascinated and started asking the I Ching questions almost every day to get ideas about my life, writes Madsen in his liner notes. I discovered that the I Ching didn't predict the future but instead helped you to think deeply about yourself and what you want and where you are going and when is a good time to do something!
I decided to try something new to guide our free improvisations the I Ching, writes Madsen. A quick intro to the I Ching: first you ask a question of the I Ching. Then you throw three coins six times. Heads counts as three and tails as two. You add the numbers together and get a number between 6 and 9. Each number represents a solid line or broken line. You stack these up into a hexagram made of two symbols consisting of three lines each, each representing one of 8 symbols: thunder, wind/wood, fire/light, earth, lake/marsh, heaven, water, or mountain. So you end up with two symbols on top of each other giving 64 possible answers for you to contemplate. Before each piece I threw the coins and ended up with two symbols one for Alfred and one for myself that we used as the inspiration to focus our improvisations!
Peter Madsens long career as a pianist/composer spans 50+ years, comprising more than 600 compositions and 125 recordings in many diverse styles.


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It all started with a beat that inspired him to pick up the mic and express himself, and the rest as they say was history. J Hyfe A.K.A. Leche was raised in Portland Oregon, but was born in Nigeria. He was raised in a single parent home, the youngest of all of his siblings.
The love of music wasn't coincidental, he loved beats and he knew what to do with them. His freshmen year he moved to Chesapeake, Virginia. This opportunity afforded him a chance to spend a lot of time with his older brother "Chin," who already was involved with the underground music scene. His brother had Fruity Loops Studio 8 on his computer, which he didn't take the time to figure out so J Hyfe tried his luck with it. Quickly teaching himself how to utilize the program. J Hyfe needed a stage name, so Larry Jones and him sat down one night and came up with one. He was a hyper young man, and coming from the west-coast Chin said, "Hyphy" which ended up "Hyfe." The name Hyfe couldn't stand alone so the "J" was added in honor of his late grandfather James, which is also his middle name.
J Hyfe was able to teach himself to produce beats, engineer music, shoot music videos, edit videos, as well as social media marketing tools that has helped him in life and in business.
J Hyfe uses his past hardship as the drive and motivational force behind his relentless efforts to make life easier for him and his family. He has embarked on a journey with Relentless Hustler Entertainment, Inc. which will help put him in position to succeed. He is a Relentless Hustler and now it's time to make a mark in this industry. J Hyfe plans on keeping God first on all his decisions, a faith instilled in him at a young age by his mother. Stay tuned in to see what J Hyfe does next in his rising music career.

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News Tagged Drops
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I want to add one more point about this problem. When I try to use lsusb, as
mentioned below, I get an error message like so:
"unable to initialize libusb: -99".
Still, searching for this expression with Google led to no positive result
in this particular case insofar as I was able to know.
From: John A. Wallace [mailto:firstname.lastname@example.com]
Sent: Friday, October 10, 2014 10:46 PM
To: firstname.lastname@example.com
Subject: [vserver] upgrade VServer breaks lsusb
When I install Gentoo Linux-3.13.11-vserver-126.96.36.199 using the very same
kernel ".config" file used for linux-3.10.4-vserver-22.214.171.124, I can no longer
use lsusb, although it, lsusb, works just fine on the earlier one. I have
scratched my head bare trying to figure out what the problem is, but
trial-and-error and google have gotten me no closer to a solution. I am not
a developer, but I have found that with VServer-220.127.116.11 there is a
"/dev/bus/usb" getting created; but with VServer-22.214.171.124 there is no
"/dev/bus" created.
I am pretty much at a loss as to how I can troubleshoot this, but I am
willing to try up to a point, depending on time constraints. If someone has
any suggestions, I would sure like to hear them. Thanks.
Received on Sat Oct 11 18:01:29 2014


text:
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High-density lipoprotein (HDL) cholesterol
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Here we will look at the book, Food Rules: An Eater's Manual, by Mick la Taupe from Fotolia. Com
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Apples, pears,. Foods That Affect Mucus in Urine
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Foods that ails many people never smoked, though, which would have a soda pop. The reason fructose or glucose, without caffeine and soda
Tomatoes, tomato (Lycopersicon esculentum L.
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Repair kit for Porsche models: MEYLE offers Porsche control arm kit complete with mounting parts
Hamburg, 16 May 2017. Now available for Porsche models: MEYLE ORIGINAL control arms including a full set of mounting parts. Featuring bolts and nuts carefully matched to one another, the new kits provide repair professionals with every component required for assembly from a single box. Catering for the Porsche 911, Boxster and Cayman models, the all-in-one control arm kit allows workshops to offer swifter repair services by eliminating inconvenience caused by mounting parts being purchased separately. Hamburg-based manufacturer MEYLE is currently the only aftermarket supplier to offer full-service kits for the Porsche control arm repair.
The exceptional levels of driving dynamics and engine output, which are the hallmark of Porsche models, also put the vehicles' control arms under considerable strain. However, functional reliability and stability of the control arm is paramount to ensure overall system safety and driving comfort. In order to help repair shops offer prompt repair services to professional standards, MEYLE now offers newly designed MEYLE-ORIGINAL control arms for Porsche models including a full set of mounting bolts and nuts. Technicians profit from significant time savings with all components required for assembly conveniently on hand and the customer benefits from not being kept waiting unnecessarily.
The new MEYLE ORIGINAL control arms with mounting parts to fit Porsche models are as of now available under the MEYLE part numbers 416 050 0000/S, 416 050 0004/S, 416 050 0005/S and 416 050 0008/S.
MEYLE workshop advice: Typical symptoms signalling that a control arm is due for replacement include rumbling and knocking noise, indirect steering, loss of tracking stability and steering play. The fastening bolt needs to be replaced along with the control arm.
Download our press releases and press pictures from www.meyle.com or order in electronic file format.
1. Public Relations von Hoyningen-Huene, Marc von Bandemer, phone: +49 40 416208-17, email: email@example.com
2. MEYLE AG, Eva Schilling, phone: +49 40 67506-7425, email: email@example.com
About the company
Under its MEYLE brand, MEYLE AG manufactures and markets a wide range of premium-grade passenger car, van and commercial vehicle spare parts for the independent aftermarket. The MEYLE brand's product lines are MEYLE-ORIGINAL, MEYLE-HD and MEYLE-PD.
Catering for virtually every popular vehicle application the wide range of product supplied by Hamburg-based manufacturer MEYLE features the following products:
MEYLE-ORIGINAL: True to OE. – This product line includes around 20,000 top-class parts.
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MEYLE-HD: Better than OE. – Devised by the company's in-house engineers, the MEYLE-HD line features around 1,000 products to cater for thousands of different vehicle models. Designed to provide exceptional strength and long service life MEYLE-HD parts offer enhanced performance over original-equipment designs. Unrivalled in quality and durability technically-refined MEYLE-HD parts come with a four-year guarantee.
MEYLE AG is headquartered in Hamburg, Germany and operates in 120 countries supported by its state-of-the-art logistics centre in Hamburg, Germany, and a worldwide network of local offices and production sites.


text:
$ 3,750.00
Ring Information
Size: 6.75
Weight: 3.57g
Metal: 14K White Gold
Stamped: 14K
Sizeable: Yes
Stone Information
1 Round Brilliant Cut Diamond
Carat: 0.76
Measurements: 5.83 - 5.86mm X 3.60mm
Clarity: SI1
Color: H
57 Round Brilliant Cut Diamonds
Measurements: 1.10 - 1.30mm
Clarity: SI1 / SI2
Color: F - G
Comes with independent appraisal of $7,125.00
This ring is new, never worn
This ring is centered with a 4 prong set round brilliant cut diamond surrounded by a halo of 17 micropave` set round brilliant cut diamonds. The split style shoulders are micropave` set with a total of 40 round brilliant cut diamonds.
Designer: Cartier
Collection: 3 Diamond Love Ring
Metal: Solid 18K White Gold
Condition: Very good / light wear
Ring Size: Cartier 54 (US 6 3/4)
Width: 5mm
Hallmarks: Cartier 750 - 54 serial # 1998
Guaranteed authentic (no original box or certificate)
$ 3,750.00 $ 4,475.00
Metal: 18K White Gold
Condition: Excellent
Ring Size: 7 (can be sized 1 size)
Weight: 9.5 Grams
Diamonds: 3.36 ctw Round
Color/Clarity: F-G/SI1-SI2
Appraisal: NAGL $8,900
The ring features 16 larger, prong set, round brilliant cut diamonds. The ring is also accented with 139 smaller, round brilliant cut diamonds. The ring measures 22.8mm at the top, rises 6.7mm above the finger, tapering to 2.8mm wide and 0.9mm thick at the base of the shank.


text:
A pedestrian who was flown to Hartford Hospital after being struck by a car Wednesday remains in critical condition, police said Thursday.
Leslie Davenport, 57, of Bristol was crossing Middle Street about 4 p.m. when she was hit by a 2011 Ford Taurus.
She suffered serious head, chest and leg injuries and was airlifted to the hospital by Life Star Helicopter, police said.
The driver, Daniel Bruneau of the Terryville section of Plymouth, was not injured.
The crash remains under investigation. Anyone with information was asked to call police at 860-584-3036.


text: Dr. Ruby Lathon, featured on the Netflix documentary What The Health talks about her journey to healing herself following a cancer diagnosis. In this interview on the Karen Hunter Show (SiriusXM Channel 126), Dr. Lathon also explores what it means to truly live. (For full interview sign up for TheHub.Global).


text:
Satellite photos show what appear to be armored personnel carriers and other vehicles belonging to the China's paramilitary People's Armed Police parked in a sports complex in the city of Shenzhen, in what some have interpreted as a threat from Beijing to use increased force against pro-democracy protesters across the border in Hong Kong. The pictures collected on Monday by Maxar's WorldView show 500 or more vehicles sitting on and around the soccer stadium at the Shenzhen Bay Sports Center just across the harbor from the Asian financial hub that has been rocked by more than two months of near-daily street demonstrations.
from Yahoo News - Latest News & Headlines https://ift.tt/33y5yYI


text:
Archaeologists and geologists have long hypothesized that major river systems flowed north through the Sahara Desert about 100,000 years ago. These rivers would have provided a sort of network of "green corridors" across the Sahara that early humans could have traversed as they migrated out of Africa. Ancient lake records, fossil river systems, and radioisotope data have offered evidence for the existence of flowing water in the region.
In China, arsenic poisoning from groundwater has been a known chronic health issue since at least the 1970s. From 2001 to 2005, the Chinese Ministry of Health tested 450,000 wells, 13 percent of which exceeded World Health Organization (WHO) arsenic standards. However, numbers could be far worse, as only about 12 percent of Chinese counties were screened.
© 2008-2020. All rights reserved. Any copying, redistribution or retransmission of any of the contents of this service without the expressed written permission of the American Geosciences Institute is expressly prohibited. Click here for all copyright requests.


text:
Futures Close Report 8th January 2020
Plans to increase blended ethanol content in petrol to circa 10% have been cancelled by China – as a sharp decline in domestic corn stocks combined with limited production capacity make implementation difficult. China was expected to increase imports of U.S. ethanol after the recent announcement of Phase 1 of a trade agreement. Dating back to 2016 US exports of ethanol were as high as 20% of production but with higher duties this has slowed to a minimal level in recent years, US producers were hoping for a return to these levels which now looks unlikely.


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Usually, you can install the drivers, but then, when you put in the actual card, windows tells me that it's found new hardware fair enough so i click 'ok, install it', then halfway through installation, it freezes. Everyone here with a Windows XP "code 10" error has already been through all of the usual troubleshooting steps. Feedback Privacy Policy Feedback. Honor Honor 10 , Honor 9 , Honor 8 , Honor 7. QLED Experience natural colours in high resolution.
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The problem's really annoying me now, after about 3 months of messing around with it Nintendo Switch GamesConsoleAccessories.
Linux wireless LAN support; manufacturer
I 7101pgc to get it working, then have a few hours using the internet and whatever though it. I noticed this too Over worldwide ISO After the software finished installing, I plugged in the network card and windows found the network card and asked to install ww.
I use windows settings to setup the network and not the netgear software, so when it asked me if I wanted to use the netgear manager I told it no. Can those of you who are able to install it comfirm your firmware??? Philip K to Anon Byron Hinson 7101cg Apr New Range Check out the latest TVs. Once that's done and the driver is installedthe Netgear client manager and the icon for the connection show up.
Ew pcg Driver – applications-um3
DerProfi Member May-7 5: I installed the V1. To use this website, 7101pxg must agree 7101pc our Privacy Policyincluding cookie policy. Please enter your telephone: Every time I reboot my laptop I have to go into the utility and click "apply" to get a connection. It brought up the screen that says that the driver is not digitally signed, I told it to continue anyway. It's on a Thinkpad T20 running Windows Published by Taliyah Broadhead Modified over 3 years ago.
This also can be IRQ conflict.
CT2HPM – Adaptadores D – E
After that, I tried reinstalling v16 I got from the Netgear website and it worked just fine! Usually, you can install the drivers, but then, when you put in the actual card, windows tells me that it's found new hardware fair enough so i click 'ok, install it', then halfway through installation, it freezes.
Try to install the adapter on any other PC Slot on ur laptop. Electric cars Economical operating costs, easy charging, no emissions. The Code 10 Error you are getting is very common error. I also have the Code 10 problem with the newer drivers.
Edimax EW-7101PCG 32-bit CardBus PCMCIA WLAN 802.11g (54Mbps)
DerProfi Member Jun Ask the online community a question right here, safely and anonymously! Anon Anon May 1: To expand our production capacity and efficiency, a new 30, square meter manufacturing plant in China facilitates and 7101pxg highest quality at the best price.
Did anybody knows, what for firmware version is the actual for the WG?
At the moment, v1. ARM in your Windows directory and that's the firmware. I setup my security settings and SSID. If you wish to download it, please recommend it to your friends in any social system.
I originally bought a Linksys WPC54G, but there's a documented problem that chipset that they never bothered to fix


text:
|02 Aug 2016
There are several Wi-Fi drivers listed on the Dell downloads, depending on which Intel Wi-Fi you have will determine which driver you need.
Are you accessing the Dell downloads using your Service Tag number? If no, access using the service tag number. The download list will only be the drivers applicable to your specific system.
Use the Snipping Tool to grab screen shots and post that way on the forum. You don't have to take a picture.
Here is an example of using the snipping tool to grab my Device Manager.
|My System Specs
|02 Aug 2016
Thanks :)
And yes downloading them using the service tag number.
|My System Specs
|03 Aug 2016
One last try. Reset the BIOS and then see if it is detected or allows installing driver. If the BIOS is corrupted and does not recognize the controller, then Windows will not.
If this does not fix it, suggest posting on the Dell forum so one of the Dell user experts can help.
General Hardware - Laptop - Dell Community
|My System Specs
|03 Aug 2016
Thank you. I ll try that.
But the issue is that my battery isnt working.
How should I flash with out a battery?
|My System Specs
|03 Aug 2016
You don't need to "flash" the BIOS. If you access the BIOS (usually F2 on a Dell), there should be an option to reset the BIOS, or "set defaults".
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Tonight Jim Gillhouse & Troy Dooly will host BK boreyko on Aces Radio Live. Distributed by Tubemogul.
Vemma Founder BK Boreyko On Aces Radio Live Tonight
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Search the Community
Showing results for tags 'suggestion'.
Found 27 results
High-quality items able to be packed for imperial crates.
Rellnohk posted a topic in SuggestionsLooked around and couldnt believe this hasnt been suggested. As stated in title we should be able to use the high quality crafts of cooking items and potions to pack crates for imperial craft. An example tea with fine scent needs 30 units to pack a crate. Why not give an alternative to pack 15 tea with strong scent(the high-quality version) for the same crate?
quality of life Quality of life - Different Touchpad Controls
CloudMcRip posted a topic in SuggestionsHello, my suggestion is an another QOL Suggestion what can improves the game and the controls. Suggestion: Access the different touchpad controls. What does it? : It will allow the User to set an Option ON/OFF on OPTIONS/SETTINGS in-game to choose a different style how the touchpad works. Touchpad? : Yes, right now at the moment you can only use the touchpad to open the Chat but with my suggestion we will able to use it for a few more things where the User can decide if he wants to use it or not. How does the touchpad works? The touchpad can use 3 different control styles (at least that I know), it can work as 1 control button (just press Touchpad), it can work as 2 control buttons (press Touchpad LEFT, press Touchpad RIGHT) or it can work as 4 control buttons (Wipe UP, Wipe DOWN, Wipe LEFT, Wipe RIGHT). What should we use the extra button for? Maybe to place an another Menu like the Map, Guild... or maybe (just a personal wish) we can put something from the ring menu on it. Or even "Emergency Exit" because that would be easier instead of press 4 (5) buttons at the same time. Best regards
suggestion Distance meter indicator
Dr INF3RNO posted a topic in SuggestionsHi guys, Would it be possible to add a meter indicator? Id like to know how long my route when im riding my horse. Would be a nice QOL addition if possible.
suggestion Quality of life - NPC Shop List Shortcut
CloudMcRip posted a topic in SuggestionsHi, my first post on this forum. My suggestion is something small but very useful, it is a "Quality of life" thing. Suggestion: A shortcut to change between "Inventory"-money and "storage"-money by all NPC-merchants (shop list). How should it work? We just need to press the "triangle" button (PS4) on the NPC shop list so we can switch between "Inventory"-money and "storage"-money without to scroll down always the entire list. Additional Informations: Actually on PS4 we always need to push down the entire list to switch the "money" so will this tiny addition save us player a lot of time. Sincerely
Pets For life Skills and Combat
rivers177 posted a topic in SuggestionsMy suggestion is add in Pets earnable by doing things we already do in the game. For example for life skill pets have the player to reach master in any giving skill then after they've obtained master level everytime they do that particular life skill they can have a random chance of obtaining a pet that is themed for that particular life skill and has a benefit for that same life skill. Say someones master in cooking say every 10-50 things they cook they have a chance to obtain maybe a cat with a chef's outfit (just example). Then when having this pet out when cooking maybe it increases how much food procs by 1 or increase byproducts or decreases cooking time. Something like this could apply to all life Skills and make it exciting and worthwhile to level to master and try to go for these pets, and it wouldn't just be one and done you got the pet because you'd need multiple to up the tiers for increased benefit. Same idea could apply to combat say if you hit a certain level lets say 60 and up then every 100 kills you make you get a chance at the pet dropping. This pet could increase skill point and Combat exp or increase item drop rates. This would be another incentive going to even higher levels to try to obtain one of them. Just some thoughts the number of crafts/kills required for a chance to drop are just examples could be higher or lower. Also the benefits they give were just examples as well. Let me know what you think.
Combat Tracker for Titles
朝飯前 posted a topic in SuggestionsThis is something that has been asked for before on PC, but was never granted as far as I know because of the lack of attention to it from the player base. If you feel like this is needed please give a reply to let the GMs know its important to you. It would be useful to have a counter letting you know how many of a certain enemy you've killed when grinding for titles you want to achieve. It would give some much needed motivation, since seeing how far away you are from a goal can help you decide if you want to spend the time going for it or not.
So some skills require you to be in pre awakened form to use it rather than auto switching and using X skill. I'm suggesting allowing every skill that can be set in the ring menu the ability to switch exactly to that weapon form when using the ring menu option. Example: As a warrior you cannot use armor break in pre awakened form and you also cannot use piercing spear in the awakened form. With this change I can be in pre awakened form use armor break which switches to my awakened form then use piercing spear which switches me back into my pre awakened form and use that ability. We actually have this as a warrior for one skill and that is scar dusk which you can use in your awakened form (this skill is a pre awakened warrior skill).
Disabling Pop Up Banners
R4GE0fW4R posted a topic in SuggestionsHey there, Please for the sake of a better gaming expiriance GIVE US THE OPTION TO DISABLE THE BANNERS WHICH POP UP WHEN PROCESSING, COOKING!!!!!!!!! Most time when I afk process, cook I pull up the world map cause the Xbox runs smother in towns where it is fully crowded. When I get back and disable the world map then we have a 20-30 minutes POP UP OF ALL THINGS WE HAVE PROCESSED, COOKED and the actually process of that actions was loooooooooong time finished!!!!! THIS IS THE MOST ANNOYING THING IN THE GAME WHEN THIS POPS UP FOR THAT LONG TIME, ALSO THE SOUND TO THAT!!!! We don't need to see what we have processed on top of the screen! If we want to know this than we can already look in the chat window what we have crafted or how much. PLEASE GIVE US THIS OPTION THANK YOU☺
suggestion Ability to see Horse tier up chances
Maxwell posted a topic in SuggestionsInstead of relying off of information that is not confirmed (even some GMs have stated this in chat without confirmation) can we get a true official visual look similar to how enhancement chances of the possibilities for horse breeding. Currently on Xbox we've got only speculation for the true chances of horses going up in tiers but unfortunately it's 100% accurate. So again I am suggesting that we get something similar to the enhancement window where we're able to see the chances of all possible tier upgrades when breeding mounts; An example would be me taking my Tier 5 Male/Female mounts and a percentage chart appears showing the chances (not skin types) of the foal being a Tier 5 male/female, Tier 6 male/female, or a Tier 7 male/female. The game launched with little to no information and the continual use of "streamers" or "Youtubers" as ways to pass on knowledge isn't adequate as it's the developers job to do so.
suggestion New Anemos costume warrior
Maxwell posted a topic in General DiscussionSo this badass looking armor came out and one thing that's really bothering me is that the costume is missing a glove lol like I needs a full suit of armor; this is the Achilles of costumes for me right now. Maybe I'm stupid and there's an option to locate that missing glove so if that's the case please feel free to enlighten but if not then please @CM Trent or anyone CM pass this on because I needs it .
suggestion Better times for NA bosses 「Opinion」
Maxwell posted a topic in General DiscussionCan we not have bosses spawn at 11:00PM PDT/ 10:15PM/ & 8:15PM (PDT); These times translate to almost midnight if not past midnight & in my opinion isn't necessarily fair for us NA players who are on the East Coast. I & I'll assume many others are people who work/go to school; I'm all for the rest of the times because they're not as bad aside for west coasters may want a 8-9am rather than 7am time. The previous time were a lot more reasonable at-least based on my opinion but again the current ones are a wash for me.
Horse breeding & chances
Maxwell posted a topic in General DiscussionIt would be nice to know the possible tiers I'm able to get when horse breeding (chances of getting a higher tier or the same tier) or at the very least have a concrete answer as to what breeding multiplier does the Xbox have. The more information the better, I'm fine with leaving everything to RNG but this at-least should be done.
main menu Configurable Main Menu
Apo posted a topic in SuggestionsI would like to see main menu configurable and containing every option available. What I don't like is that there are lot of options that are accessible only via ring menu e.g. Maid, Processing, Workers, Call horse etc. This is how my quick bar looks: It's lacking of space already, on awakening I would like to have 1 more skill there, when rabams come up there will be another skill to use from quick bar, there is no space for quick changing items or elixirs. I understand that we don't have much options on game pad, yet I could free at least that last slot which holds these options that are accessible only via ring menu if they're present in main menu. My suggestion is to make Main Menu configurable and containing every option. This is menu from PC version that would work well with Xbox (don't mind marked Black Dpirit Sdventure, I couldn't find better screen): You have tabs: My Menu, Content, War/Co-op etc. that could be changed by LT/RT. Configurable My Menu could hold all these options that we access the most. If it's to much, just make Main Menu tabbed and add every option.
Worker UI
Dr INF3RNO posted a topic in SuggestionsGreetings, There's an issue I came across recently. I've made changed to my worker empire which meant I had to stop work for some nodes in order to invest in others. A very common thing in BDO. Sadly, I came across an unexpected difficulty as I had no idea how to find which worker I wanted to stop. To actually stop a worker I needed to access the worker UI window and search in the list of 30+ human skilled workers which I wanted to stop. Sounds easy right? Well the nodes I wanted to stop were under the name "gathering" with no other indication except the origin city which didnt help much cause I still had to guess since I couldn't stop him via directly going to the node it self in the map UI. So, 2 suggestions: 1. Add the full node name for a marked worker in the worker window. 2. Let us manage specific workers Via Map UI by entering the node etc. Please consider this suggestion. Cheers.
Can we get a Hide Ui mode during combat?
Death posted a topic in General DiscussionI know there is photo mode but that is only there for screenshots. I would like to have a toggle for all UI that stays off even in combat. Just make it turn back on when you hit the start button. This game is beautiful and sometimes when I'm mindlessly grinding I'd like to hide the UI.
Suggestion: Mobile App
WeAreLegion posted a topic in SuggestionsTo start I know I am not the first person to suggest this, and there are much more pressing issues that should be dealt with first. I would just like to put this out there as a potential future enhancement to gameplay and Ideally get a response as to whether this is even a possibility or not. Basically having some sort of app we can access on our mobile devices to give us character info, game info, maybe even work or status would be amazing! I would love to be able to pull up my character's "sheet" whenever I would like to be able to reference. Beyond that I suppose the ultimate dream would you being able to see The actual status of your AFK game. Where your workers are, whether your character is still fishing, and maybe the ability to even feed your workers on the fly! No small task and as I said originally something that should rightfully be pretty far down on a list of priorities. And if this is something that will never see the light of day, I think I'd rather know right now cannot have my hopes dashed later. Thanks for the amazing work, I absolutely adore the game. ❤
Whenever I walk, sprint or ride a horse I feel like I'm fighting the camera the whole time because it constantly auto-centres to the horizon could we please get an option to disable this? (In the gif I'm not centring the camera it's the silly auto centre)
Remote action phone app
Dr INF3RNO posted a topic in SuggestionsHi everyone, So this is probably the 1000th time its being suggested. I think most xbox players would want to get the best they can from bdx but doing that requires some difficult feats like leaving the xbox on while you sleep or at work/school etc. Please make a mobile app happen for things like feeding workers, transporting items from place to place and perhaps even a market. Cheers
Various Settings (Deadzone, Performance, etc)
Saren posted a topic in SuggestionsYo. Just suggesting deadzone options for the joysticks some time in the future. If you don't know what deadzones are: it's essentially a slider that determines the needed amount of pressure applied to the joystick before it inputs blahblah command. Important for those who like it a certain way, have shakey hands, or, in my case, comma, a disfuntional controller that enjoys the look of the sky. As for performance, it's actually pretty good, considering I'm playing on a day-one console. Frames drop heavily crowded areas full of players, and some "zone" transitions such as standing on the edge of Heidel in some spots. (Which I discovered both of which during and after the wheel barrow event earlier today) Either limiting the amount of players allowed on screen, or giving us the option to do so ourselves, if possible, would be dope. Soz if this isn't a fleshed out suggestion, first time doing this.
Multi Language Support
yexiaobo posted a topic in SuggestionsHi, Like to know if the game will be supporting more localization to cater global gamers on console. Asian gamers for instance, also like to see a console version rather than PC version in local language. Any near future or far one plan for this? Thanks.
suggestion Workers promotion - Per location
Dr INF3RNO posted a topic in SuggestionsGreetings, Building a worker empire can take A LOT of time which can be quite a nuisance And I got THE suggestion on how to make everyone's life MUCH better. So lets start from the basics - How it works: You can promote a worker every 24 hours once they progress 10 levels. Higher level grants higher chances of success and takes much more time. The rate gets lower in higher tiers. To give you a better picture, here are the promotions rates: Green to blue: Level 10: 35% Level 20: 55% Level 30: 80% Blue to Yellow: Level 10: 25% Level 20: 35% Level 30: 45% Yellow to Orange: Level 10: 10% Level 20: 20% Level 30: 30% Generaly speaking, on average, your worker empire will most likely consist of 3-8 workers in each major city and 1-3 workers in small towns. The total amount of workers would be 30+. Now that we know the rates we can safely assume that the time it will take to upgrade 30 workers at lvl 10 from green to orange could take a year and a half, on average. How it should work: A more reasonable system would have multiple promotions based on locations. For example, i got 4 green workers who are level 10 in each zone. Belanos, Serendia, Calpheon and Mediah. Every worker will take his promotion test in his own territory, allowing me to send all 4 at the same time. In conclusion: If you think about it, it onliy makes sense that every worker will take the test with his corresponding work manager. Cheers Notice me senpai.
Dark Souls Abyss Watchers' moves in BDXImagine... A class with a Dagger that can parry any attack or even stun an enemy who does a physical attack to you when you parry it. Armed with a long sword who can be imbued with fire or even lightning. This is a picture from the Boss Abyss Watchers of Dark Souls that I see in the game as a class ! I would like to call it : Rogue. The Rogue class. Fast pace, long sword and a dagger with a special ability. Would be interesting. Also, he would be able to dash, roll, jump in the air and make an attack on the ground, spin with his sword and dagger. Make an exclusive Class for Xbox would be a nice idea too. Why not the Rogue ? The Description : Armed with a long sword and a dagger, his foes can't underestimate him due to his look for blood and vengeance. The Rogue is a class with intense fighting skills due to the dagger being one of his weapons with the long sword. His awakening would be Two blades in each hand (Long big swords imbued with an element) If you have any Idea for this class it would lot of fun !
Community goals - Server wide quests
Dr INF3RNO posted a topic in SuggestionsI've been playing a lot of Elite: Dangerous last year and they had this interesting concept where every week there would be these "Community goals" which were server wide quests that every one could participate in and they would usually be a week long and reset every Sunday. The nature of these quests were essentially: Deliver X items to Y post or Kill X targets in Y post You would be rewarded according to the rank you've achieved and there's also a tier system that is determined by the amount of how much "X" have been achieved by the entire server. So the more people participating and contributing to the cause, the higher tier rewards everyone gets. A broad example: Tier 0 - 1,000,000 X killed: Top 10: 5m Silver Top 11-99: 2.5m Silver Top 100-999: 1m Silver Tier 1 - 2,500,000 X killed: Top 10: 7.5m Silver Top 11-99: 4m Silver Top 100-999: 2m Silver .....Tier 10 - 100,000,000 X killed: Top 10: 250m Silver Top 11-99: 100m Silver Top 100-999: 50m Silver The variants of these could range from fishing, mining, hunting, sailing, processing.. basically anything we do in BDO can be inserted as the factor X. I dont think it's that hard to implement this system to BDO since the concept is already being applied in guilds and the results of doing so could mean a stronger community - People and guilds will have a common interest in completing these tasks, creating bonds and friendships with others. We all know how toxic this game can get sometimes with all the wars and drama surrounding certain guilds etc.. Your thoughts?
Beta stress testing
Enslar posted a topic in SuggestionsFor a majority of the community on here who have played on the PC version, I would imagine that performance is probably a huge concern in the upcoming console version of the game. On PC, players have experienced huge issues with optimization, with even the beefiest of computers having trouble handling the large groups of people present at world bosses and sieges. Some issues also come into play from the servers just not being able to handle the stress. In one of the interviews about the console version, I recall questions being asked about optimization and how large amounts of people in one place will be handled. It was said that the ability of the game to support a large amount of people in one area without performance issues is something they are working very hard on. I participated in the beta test for the PC version of the game, and from my experience with that beta test, it didn't seem like the game and servers were actually stress tested to see if they could handle the amount of people in game, and the amount of people who would be trying to log in at launch. At launch, I started with the 3 day head start, and even with the smaller amount of people at that time, there were issues with getting into the game. I think it's very important to work these issues out before the official launch this time around. A place where it was seeming to hang up on PC was the authentication process. The authentication servers were overloaded, unable to handle the amount of players trying to access the game at the same time. With all that being said, my actual suggestion is: During the beta, gather players in one place for an event. The event can be anything so long as it gathers at least about 200 people all in one place, to see how the game handles that amount of people. So that if it is still an issue, that issue can be addressed before official launch. As for the server part, the only way to really stress test that is to just allow a lot of players into the beta, or somehow simulate the server load by artificially increasing it.
Compensation at launch
Dr INF3RNO posted a topic in SuggestionsHello @[CM] Simon, You might have noticed that the forums are a bit chaotic in the past 24 hours. We don't know yet what to expect in "Into the Abyss" but we do know there's another DELAY. Every company works hard to preserve clients since its cost efficient and even though the product isn't out yet, we the members are potential returning clients. As a representative of PA on the xbox community, I'd like you to convey a message to the relevant people, from the community - "We are disappointed". BDO is a game that is very influenced by time investment and in-game purchases - Mostly to make life easier in-game (pets, maids, weight, inventory space etc). We are deprived of that "Time". I believe that a compensation in the form of *meaningful discounts at launch, for in-game purchases would be fitting to ensure PA keeps their xbox community. I'm certain it would also attract new clients. For your consideration. Cheers. * 50% and higher


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Studio in Bur Dubai, Dubai
Ideal Roommate
Preferred Gender: Males Only
Age: 18 to 70 years old
No Smoking Only
Preferred Nationality: India
Posted 5 months ago
India, Male
28 years old
About the Room
Studio with Balcony in BurDubai available to share with one person in Bur Dubai. Preferably south Indian Call me @*.
Rent Details
Rent 2200 AED/Month
Deposit: 0 AED
Rent paid Monthly
Duration Flexible.
Room Extras and Amenities
Address and Location
Bur Dubai, Dubai


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You can also sign up to sell products on Amazon Marketplace for just $0.99 plus a referral fee and a variable closing fee, depending on the item. If Amazon ships the item they will charge the seller. Just make sure you read all the rules. For example, if you want to sell toys this holiday season, you have to sell at least one item by September, and show a pattern of processing and shipping two dozen items before November.
Perry Ellis takes an extra 40% off a selection of men's apparel, shoes, and accessories during its Flash Sale. (The discount applies in cart.) Plus, coupon code "EXTRA20" cuts an additional 20% off. Shipping adds $5 (choose "Standard Shipping" at checkout), but Perry Perks members bag free shipping with orders of $50 or more. (Not a member? It's free to sign up.) Some exclusions may apply.
Cruises.com via ShermansCruise offers a Carnival Cruise 5-Night Bahamas Cruise for Two with prices starting at $508. (On the ShermansCruise landing page, scroll down and click "Book Now" next to the December 3 sailing date.) That's the lowest price we could find for such a cruise in Decemberby $50. This roundtrip cruise aboard the Carnival Elation departs from Jacksonville, FL, on December 3. Book this travel deal by November 30.
Now Discount's price comparison app helps customers get online prices from local retailers. It helps brick and mortar retailers compete with online retail pricing to draw in more customers into stores. Brick and mortar retailers can choose whether or not to sell the item at the online price or for a discounted price. The app connects consumers to stores in their geographical location. This means that customers can also use this app to compare supermarket prices in their geographic location.
Today only, at Hanes, buy one select item and get a second item of equal or lesser value for free during its Fall for Comfort Sale. Plus, bag a Hanes Men's X-Temp Performance Cool Boxer Brief for free. (You'll need to add this item to cart; it usually costs $10.) Even better, all orders receive free shipping. (Shipping normally adds $8.99 for all orders under $60.) That's tied with yesterday's now-expired offer as the first time we've seen a BOGO offer combined with a free item and free shipping in the last year.
Some workers, "pickers", who travel the building with a trolley and a handheld scanner "picking" customer orders can walk up to 15 miles during their workday and if they fall behind on their targets, they can be reprimanded. The handheld scanners give real-time information to the employee on how fast or slowly they are working; the scanners also serve to allow Team Leads and Area Managers to track the specific locations of employees and how much "idle time" they gain when not working.[183][184] In a German television report broadcast in February 2013, journalists Diana Löbl and Peter Onneken conducted a covert investigation at the distribution center of Amazon in the town of Bad Hersfeld in the German state of Hessen. The report highlights the behavior of some of the security guards, themselves being employed by a third party company, who apparently either had a neo-Nazi background or deliberately dressed in neo-Nazi apparel and who were intimidating foreign and temporary female workers at its distribution centers. The third party security company involved was delisted by Amazon as a business contact shortly after that report.[185][186][187][188][189]
Although we expect to see some of the best deals over Thanksgiving, Black Friday and Cyber Monday, we know from last year that Amazon will be dropping decent deals for a much longer period than this. In 2017, the retailer launched its Deals of the Day scheme on 17th November – seven days before Black Friday – effectively stretching Amazon's Black Friday and Cyber Monday sales period to a massive 10 days.
Gimme Shopping Australia is a great Australian price comparison website that allows customers to find the best product prices online. Store owners can choose to have their products listed on the platform for free. They pride themselves in being an ad free platform to avoid biasing their customers. The platform can help store owners drive more traffic to their online stores. However, you will need to pay a commission for traffic that leads to sales.
Amazon puts all of its daily deals into a Gold Box. Check the Today's Deals page to access these daily deals and get limited-time savings of up to 80% off select items, coupons to instantly clip and access to Lightning Deals. Lightning Deals are available only for a limited amount of time and have a countdown timer showing how much time is left to get the discount. Shop before the deal expires or the item sells out.


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Cisco Systems announces 1,100 more layoffs as revenue declines
Adds to the 5,500 laid off in August, 7% of the internet gear makers workforce.
SAN JOSE, Calif. — Cisco Systems Inc. said it's laying off 1,100 more workers, deepening job losses at the internet gear maker battling declining revenue.
The new round of layoffs comes on top of the 5,500 jobs Cisco announced it was cutting in August. That amounted to about 7% of its workforce at the time.
Cisco sells routers, switches, software and services business and has seen its business hurt as more of its corporate customers rely on remote data centres for their computing needs instead of online networks maintained on their own premises.
The company based in San Jose, Calif., reported revenue of $11.94 billion for its fiscal third quarter that ended in April. That was down from $12 billion a year earlier. It said it expects its revenue to decline 4% to 6% in the quarter ending in July compared to the same 2016 period.


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1500 Orange Ave., Coronado, California 92118
Small, traditional spa at a grand resort
Classic massages, facials, and nailcare—no gimmicks.
Relaxation areas and a co-ed pool
Access to the hotels unbeatable ocean views
What's the vibe at this place?
This spa is lucky enough to be part of the regal Hotel del Coronado, a sprawling resort six miles from downtown Coronado known for its Victorian architecture and iconic red turrets. It's all very Old World grandeur, with chandeliers and expensive products kitting out the reception area. Given how popular this hotel is, expect a bit of a crowd, even at the spa.
Take us into the room. How was the session itself?
Like any spa, therapists can vary. Despite the constant stream of patrons, they're both efficient and attentive.
Nice. What about after the treatment?
As over the top as the rest of the hotel may be—on-site ice cream parlor and luxe cabana service, for example—the spa manages to feel small and traditional. Men and women have separate relaxation areas, jacuzzis, and steam rooms, though the private spa pool is co-ed. Best of all, it's mainly outdoors, with lounge chairs and fire pits that overlook the ocean. Talk about relaxation.
What do they do best here, then? And how can we make sure we get the most out of it?
The menu spans massages (Swedish, hot stone, Thai), a noticeably large selection of facials, and combination treatments like the four-hour, $500 Pampering Paradise, a body scrub, massage, facial, manicure, and pedicure hybrid (and a glass of bubbly, of course). Couples can book a session in the private suite, or spring for a treatment that includes a private beach bonfire.
Got the skinny on this place? Let our editors know!


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'Furniture protection' is a broad term that refers to some sort of blanket or padding that can be used to protect your furniture. Other synonymous terms are: moving blankets, furniture pads, furniture quilts and furniture blankets.
Moving Blankets: What You Should Know Before You Buy or Rent Moving Blankets. Moving blankets are the those large thick blankets and pads that you see professional movers using to cushion your furniture and boxes while they move your items into their trucks. The blankets keep your things from getting damaged.
Our moving pads offer excellent durability and protection, great for truckers, movers, campers –also great as pet bedding and blankets! Heavy Duty Moving Blankets72″x 80″ Moving PadsDark Blue/Light Blue Reversible Heavy Duty Polyester Fabric on two sides with non-woven binding on edgesAll corners squared off and tacked for extra reinforcement and durability
moving tips how much does it cost for long distance movers how to find the best long distance movers home movers long distance Our long-distance movers remove the time-consuming tasks and complexity out of the equation for you by exercising over 98 years of moving experience and offering you best-in-class service for your long-haul move.how much do long distance movers make long distance movers jobs 2050 long distance courier jobs and careers on totaljobs. Find and apply today for the latest long distance courier jobs like Driving, Administration, Management and more. We'll get you noticed.While the 21st century has made it so that we can do almost anything using one electronic device or another, there is one big drawback; most electronic devices are fragile.There is no time better time to see just how fragile when you are packing up those devices for a move.10 Tips for a Successful Long Distance Move 1. Plan Ahead. Long distance moves are a major life event, and the best way to make sure yours goes smoothly is to make sure you plan ahead. Reach out to moving companies in your area about 3 months before you are planning on moving.How Much Do Movers Cost? Hiring movers can cost between $526 and $1,439 with an average rate of $25 to $50 per hour.The cost of moving locally can range from $800 to $2,000 for a four bedroom house. The cost to move across country, or out of state, averages about $1,000 per room, with an average cost of 50 cents per pound.Moving packing tips to make sure your valuables are safe. If you're moving homes, make sure your valuables come out of their boxes in good shape. Moving packing tips to make sure your valuables are safe. Top Navigation. Explore. Real Simple.moving companies ONE OF THE WORLD'S BEST LONG-DISTANCE MOVING COMPANIES Atlas moves any distance.. What is the best long-distance moving company? No matter how far you are moving, whether you're moving from California to Texas, moving from New York to Florida, or moving or cross-border to Canada, you can begin your long-distance moving estimate with Atlas .
Namely, moving blankets are generally used by professional movers to wrap up furniture to save it from damage during transportation. That is why they consist of heavy layers of dense materials, such as woven cotton, polyester, fiberglass, and mineral wool.
Unweighted 3- and 4-inch swimming flukes-inch are a second good choice. Impact Lures. I like these lures for getting a fish's attention by moving pads and other cover when retrieved across the tops,
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Perfect for furniture on rugs. Used the product to move furniture around our master bedroom. With little effort we were able to move several dressers and a desk on carpet. Only have to lift furniture enough to place the sliders. Selected this model since the sliders.
home advisor long distance movers MoveQuick Inc – Long Distance Moving Services – I hired Move Quick Inc because they seemed cost effective. The movers arrived right on time. The foreman was a great man. He had years of moving experience and was directing the other movers very aptly. I struck up a conversation with him and we really hit it off. They were efficient, attentive and skilled.long-distance furniture movers Lodging expenses: Including the day you arrive at your new home and lodging before you permanently left your former home after your furniture. moving expenses could potentially qualify for either..


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An eight-piece horn band, Full Tilt encapsulates everything musical that is 70's funk, rock, and soul. From The Commodores, Stevie Wonder, Kool and The Gang, Earth Wind & Fire, James Brown, Chicago, as well as a long list of other funky flavors, Full Tilt never fails to impress the most finicky of club goers. With their powerful sound, Full Tilt engages audiences from the first note to the last with ever increasing showmanship, crowd interaction, and most importantly, flawless musical performance. Based out of York, Pennsylvania, Full Tilt currently tours the Mid-Atlantic region, but has been known to venture further. In addition to filling the dance floors at the hottest local clubs, Full Tilt enjoys regular appearances at the new Pennsylvania casinos, outdoor concerts, weddings and private events, and shares the stage with the likes of The Chi-Lites, Major Harris, and The Delfonics. This Car Up is the 1997 offering of all original material released by Full Tilt on the Cafe Records label. The creative juices were overflowing that year with keyboardist extraordinaire George Crist acting as the major songwriter for this project, along with contributions from trumpeter Gary Stump, lead vocalist Curtis Roberts, and trombonist/ founding member Harley Felton. Technology took a back seat to gutsy horn powered rock on this righteously "old school" collection of irresistible grooves. There's no shortage of outstanding musicianship on this diverse, well-rounded album. From driving funk/rock, to ballad heaven, This Car Up proves the artistic prowess of this group of exceptionally gifted songwriters and performers. Full Tilt is evidence that good music lasts forever. Enjoy. Over and over.
1) Frozen Stone
2) State of Mind
3) Don't Wonder
4) Storybook
5) Maybe I'll Be There
6) Slipping Away
7) On My Way
8) Kway/Don't Drink the Water
9) Take Time
10) Long Nites and Hazy Daze
11) Long Nites and Hazy Daze


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Nov '19
Gathering of the Greens
Nov '19
Gathering of the Greens will take place Saturday, November 30 at 11:00 AM. For more information contact Rebecca Hancock.
Freedom House Ladies:: We will be decorating the church after service on December 1st!
Nov '19
Freedom House Christmas Gathering
Nov '19
Save The Date!!
The FHM Christmas Celebration will be held Sunday 12/15/19 after church. There will be a Christmas Luncheon at Brian's Steakhouse and our annual Community Outreach Ministry Stocking Delivery.
More details and a sign up sheet are coming soon!


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Have you ever wondered about the benefits of fiber for your family? Fiber is found in all plant-based foods – fruits, vegetables, whole grains, nuts, seeds, and legumes. Understanding the critical role fiber plays in health will make it easier to prioritize this vital nutrient in your family's meals and snacks. If you're looking for specific high fiber foods and ways to eat them, take a look at How Much Fiber Per Day Do Kids Needs?
Fiber is a type of carbohydrate found in plants that our digestive tract doesn't break down or absorb like other carbohydrates. It might sound like fiber doesn't play a huge role in our family's health, but it actually does.
There are two different types of fiber, soluble and insoluble. Both types are found in a variety of different plant foods, and each has its unique health benefits.
Soluble fiber dissolves in water and forms a gel-like substance that can help slow digestion. (1) Soluble fiber is found in foods like oatmeal, nuts, beans, lentils, seeds, and some fruits and vegetables, like apples, blueberries, and brussels sprouts. (2)
Insoluble fiber cannot dissolve in water. Instead, it helps to create bulk in our stools and promotes regularity in our digestive system. (2) Insoluble fiber is found in foods like wheat, whole-wheat bread, whole-grain products, brown rice, legumes, and vegetables like carrots, cucumbers, and tomatoes. (2)
Soluble fiber can help to lower total cholesterol as well as LDL-cholesterol. Our bodies absorb less cholesterol and fat when we eat soluble fiber. (1) Because soluble fiber forms a gel-like substance when moving through the digestive tract, it causes digestion to slow down. This means that the sugar from our food is being absorbed more slowly, which can help regulate blood sugar, lowering our risk of insulin resistance and type 2 diabetes. (3) Type 2 diabetes can start in kids, so making small changes in your family's diet can have long-lasting effects. Boosting foods high in fiber today sets them up for better eating habits later.
Because insoluble fiber creates bulk in our stools, it helps food move more easily through our digestive tract. (2) This keeps our bowels regular and comfortable! Check out our free guide, The Scoop on Poop, for more insights into your child's stools and patterns.
In addition to the specific benefits above, fiber can help:
Foods high in fiber are often high in phytochemicals, antioxidants, vitamins, and minerals, and low in fat, cholesterol, and calories.
There are endless ways to effortlessly get a few more grams of fiber into each meal. Here are a few places to start:
We help grow healthy kids, families and communities to create healthier generations!Learn More
Meet Melissa Halas. When she's not at SuperKids Nutrition, she's inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.Get Inspired


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Workplace health and safety
Up-skill in organisational health and safety (OHS) and work health and safety (WHS) education. Take an introductory or refresher course to learn how to identify key parties, their legislative obligations and duties.
Nursing and allied health
Explore short courses designed to assist nursing and allied health care students and personnel in their professional development.
An opportunity for dental and oral health practitioners to learn from prominent and widely experienced prosthodontists, periodontists, oral medicine specialists, dentists and dental prosthesis.


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Estwanik claims sixth Bacardi title
Chris Estwanik and Gayle Lindsay topped the podium in the Bacardi 8K yesterday, adding to the number of titles they have won during the road race�s 13-year history.
Also in the field of 208 finishers was reigning Commonwealth Games triathlon champion Flora Duffy, who had returned home to run with family members.
At the sharp end of the race, Estwanik, 39, broke clear of the chasing group within the opening mile and remained untroubled as he stretched his advantage. He finished in 26min 27sec to claim his sixth title in the Bacardi 8K event. He set the course record of 24:46 in 2011.
�I wanted to run a steady pace. The last few races I�ve gone out hard and hung on,� he said, referring to sub-16min wins in two 5Ks during the past fortnight.
�This was one of the longest distances I�ve run in a while. The humidity was high, and it was eight years and 15 pounds ago since I ran two minutes faster on this course.
�I kept in a rhythm where I felt it was the type of pace I could hold for a ten miler.�
He went out hard and then aimed to maintain a 5:15 mile pace. He appreciated the opportunity to test himself at a distance roughly two miles beyond a 5K.
�You can fake a 5K, but if you get in to a five miler or longer and you don�t have the base training, it can show.�
Spencer Butterfield was runner-up in 28:49, followed by Cody Lima in 29:26.
Among the women, Lindsay secured her third win in four years, and joins Victoria Fiddick and Ashley Estwanik as the most prolific women�s winners in the event with three titles apiece.
However, before the race she was anticipating a struggle to get on the podium, such was the quality of the competition that included two-times champion Rose-Anna Hoey, who won last year.
�I thought Rose-Anna was going to go out hard and strong, so I was almost resigned to getting in behind her and seeing how long I could stay with her,� Lindsay, 31, said.
�Our first kilometre was pretty fast, we went through in 3:50. I pulled back a little, then I felt her slow on the hill up from Spanish Point. I knew if I was going to make a break, it had to be at that point.�
On Berkeley Road she checked behind and saw eventual runner-up Maddie Durkin not far away.
�With her cycling and swimming in the triathlon, she is strong. She�s one to watch out for.�
Lindsay, 31, won in 33:19, followed by Durkin in 33:36 and Hoey in 33:55. Among the other runners was Duffy, five-times and reigning Xterra Triathlon world champion, and a two-times ITU Triathlon world champion.
Lindsay said: �I saw Flora had signed up and I wondered if she was going to win the whole thing and beat all the men.
�It would be good to see what she can do if she went all out. It�s nice that she came out and supported the race.�
Duffy, 32, treated the event as a fun outing. Her parents Charles and Maria Duffy, and her brother Joel Duffy, were also taking part, as was her husband Dan Hugo.
She said: �My plan was never to run fast. All my family ran, and my husband.
�We were just going to run with my brother Joel, but we took it out [too] fast, and then when he fell off the pace around Berkeley Hill I just decided, okay, maybe I�ll just run a little bit quicker.�
Duffy�s parents, brother and her husband finished in a compact group with times that ranged from 41:27 to 41:46, while she finished 33rd overall in 37:03.
She said it was �not really fast in my world, but it was nice. It�s nice to be out here racing in the community�.
Duffy is currently in her �off-season� and has taken three weeks off from serious training.
She said: �From here I will build back into training and hopefully I will have a solid winter, so that I�m all set for next year.�
In the 8K walk, the winner was Carol Redahan in 58:48, followed by Joseph Matthew in 59:12, and Louise Charleson in 59:56. Other age division winners in the 8K, among the men were: D Sculley (masters) 31:53; Derek Thomas (senior masters) 35:50; Frederick Steede (over-60) 37:30. Among the women, other age division winners were: Deon Breary (masters) 34:55; Karen Smith (senior masters) 35:04; Maria Duffy (over-60) 41:34.
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Published Nov 18, 2019 at 8:00 am (Updated Nov 17, 2019 at 10:03 pm)
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Thinking about creating a board for your business? – Part 2 of 3
Considerations for having an Advisory Board
Historically, advisory boards were first used by the biotech sector when it was in need of very specific expertise or fundraising assistance. Over time, its use was expanded to include tech start-ups, and since then has been more widely used for start-ups generally. Advisory boards can be an attractive alternative to boards of directors, as it offers more flexibility and less liability exposure.
The term 'Advisory Board' is used interchangeably with 'advisory committee'. The advisory board/committee could be constructed to advise the family owners, the CEO, a subsidiary president, or any other executive. It could also be constructed to serve as a specialized expert group for product development, manufacturing efficiency, research & development, enterprise risk, or any other aspects of the business. There is complete flexibility in how to use an advisory board, and there are no requirements to have independent members.
While advisory boards can provide the needed expertise for a specific situation and be highly effective and valuable; they can also be a complete waste of effort and money. The adage 'You get out of them what you put in' is highly relevant, and in order to derive the benefits, you must demonstrate your commitment.
In a nutshell, while an advisory board has a great deal of flexibility in how it is structured, you will need to commit to building the infrastructure to make it function effectively – consider the following:
- Spend the time to determine what the mandate of the board is.
- Ensure the mandate clearly defines the role, expectations, and responsibility, and describes exactly who and what areas of the business are being advised.
- Develop policies for how the business of the advisory board should be conducted.
- Ensure that the person(s) receiving the advice are 100% onside and committed to having advisors, and their commitment is obvious and consistent.
- Keep minutes of advisory board meetings in order to have records showing that the advisory board was acting in the capacity of what the mandate describes.
- Ensure the members do not involve themselves in the day-to-day operations of the business, as this will change their role of 'advisor' and has the potential to impact liability.
- Companies should disclose their relationship with advisory board members on the company website.
- Many advisory board members are composed of people who are known to the owners or CEO. For this reason, it can be difficult to terminate their membership. Hire members for a specific term, ideally 2 to 3 years so you have a built-in renewal mechanism. However, when the advisory board is being established for the first time, implement a one-year term to allow you the opportunity to assess the individual's contribution and fit.
- Diversity; look outside your immediate networks to find qualified and diverse candidates. Diversity of experience and thought is proven to result in better decision-making, and can be translated into a competitive advantage for your business.
- Send out materials with plenty of time to be read and contemplated prior to the meetings. When circulating agendas, include proposed times for each agenda item.
- The advisory board package should be of an appropriate length, well organized and informative, but not be so detailed that members simply skim the information.
- In any written documentation, don't allow the advisory board to be referred to as "the board." This can be misconstrued to mean the board of directors. If using abbreviated terms, ensure it is clear i.e. 'The AB'.
- Due diligence – It is critical to conduct rigorous referencing of all prospective advisory board members.
- Ensure the company has written agreements with each advisory board member that encompass, but are not limited to: confidentiality agreements, being affiliated with a competitive business, and conflicts of interest etc.
Lansdowne Board Intelligence
Gillian Lansdowne is the founder of Lansdowne Board Intelligence, a firm uniquely dedicated to building diverse and inclusive Boards of Directors. www.lansdowneboardintelligence.com
This is not a guide to set up a board. Rather, it is meant to be a helpful overview for business owners who are considering whether or not they should have a board for the first time. Business owners are advised to retain experts to guide them when setting up a board.


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$ 38.00
Sugar beans delicate "faith" necklace represents hope, love and luck. Adjustable 16/18" chain. Plated in 14k gold or white rhodium.
- bevel set pavé cubic zirconia stones, never glued!
- adjustable 16/18" chain
- packaged in our signature Sugar Bean Jewelry Gift Box
Allow 48 hours for us to prepare your sweet order! *Signature required for USPS priority so be sure to ship to your office or occupied home. Allow for 2-3 days transit time.