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If I say the word SALON, most people would think of a place where people, mainly women, go to get their hair done. Or maybe get their nails done.
But when I say the word, I'm thinking of something more old-fashioned and European. Back in the 18th Century, people would hold social or cultural salons. Groups of people from various backgrounds came together to discuss topics. Sometimes they met to discuss art. Sometimes they met to discuss social and political issues.
I wish we had salons now. We sort of do here in America. We occasionally have authors, musicians and others who travel the country, speak to an audience and then answer questions. Or a closer example would be when someone is interviewed in front of audience, answering questions from the interviewer and the audience. But there not even close to the old salons.
Unfortunately, social media has become our salon. Someone posts an opinion on Facebook and even people he/she don't know will rudely disagree. We now have a new phrase called a Tweetstorm. That's what happens on Twitter when hundreds, even millions, of users respond to something that has happened in the world….or on Twitter.
I, myself, have tried to originate salon type discussions on Facebook. My goal is always to recognize all aspects and opinions on a topic. Generally, I have managed these discussions. But I made the mistake of addressing this current political cycle. Then, race relations. Responses varied from passionate disagreements to rude and inappropriate attacks.
I would like to think, and hope, we could have salons today. And there are a few springing up around the world. Cultural, social, political, literary, film, spiritual…we need to come together to discuss even things we don't like to discuss. The challenge would be to do so with civility, respect, openness and tolerance.
The original purpose of a salon was to educate and enlighten.


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Raleigh Constituent's latest update from the campus of North Carolina State University.
The Wolfpack Concealed Carry Movement is alive and well…..
In case you missed them, about a year ago The Welshman began a series of lengthy meditations on
the current State Of The Union.
They are now indexed in one location so readers can reflect on the prescience of his thoughts,some
of which resonate even today.
Back in the prelapsarian days when Free Republic was an active vibrant website for Conservative thought and action, many vigorous 2nd Amendment debates were conducted amongst highly gifted Freepers.
Tango Fox contributed above and beyond the call of duty with his detailed analysis of the history and origin of the 2nd Amendment. In one of my early posts I archived his work in a text format,CLICK LINK HERE but as the Free Republic Archives slowly disappear down the memory hole, important work should be preserved in as many ways as possible.
He detailed the one comma 2nd Amendment with a rich tapestry of documentation and commentary.
So, today, please enjoy and save these screen shots from the Pleistocene days of the World Wide Web.
Tango Fox, you are missed and your work is not forgotten.
Tango Fox further discusses the ONE COMMA 2nd Amendment's value and Robert Bork in the comments section:
Seven year old Child Actor Bill Mumy put all the usual Hollywood ignorami to shame in this 1961 Mattel Commercial when he demonstrated excellent pistol handling and trigger discipline! Watch the Youtube video carefully. The little tyke fires the pistol and makes a conscious effort to keep his finger out of the trigger guard.
We discussed normal Hollyweird weapon proficiency in the Tom Selleck kerfuffle of 2011.
Would that Chuck Norris be so lucky to be as tough as this guy.
Even if you are a minority within a minority of a minority, you can take lessons from a guy who is literally in a class by himself.
As the venerable Colonel Jeff Cooper observed: "Humans use their minds to fight, weapons are just accessories."
Every day of his life Nick Vujicic has used his mind to fight.
Never say never again!
THIS DAY IN GASTRONOME- the periodic post about cooking and cookie recipes guaranteed to boost traffic count since EVERYBODY loves cookie recipes!!
Groundhog Day! Time to fire up the grill! Break out the roasting pan! Oil up the turkey fryer!
After all, Thanksgiving is called "Turkey Day", Christmas Tradition dictates a "Christmas Goose" for the main entree, so Groundhog day must be the day to eat young, tender, eight month old woodchucks!
Everyone share: what are your favorite Groundhog delicacies? How do you recycle leftovers?
From our friends at Wildlife Recipes:
Tantalizing Excerpt:
Woodchuck, also known as groundhog, should be handled in accordance with the general rules for game in the field. The blood should be drained, and the entrails removed and the body cavity wiped clean. When hung for 48 hours, they are ready to the skinned and cooked.
Woodchuck meat is dark, but mild flavored and tender. It does not require soaking; however, many people like to soak it overnight in salt water. If the woodchuck is caught just before he begins his winter sleep, there is an insulating fat layer under the skin. Remove excess fat. remove 7 to 9 "kernels" (scent glands) in the small of the back and under the forearms. Parboil the meat of older animals; cook by recipes calling for chicken or rabbit.
Yes, there really are college level Rifle Teams! Yes, they really do offer college athletic scholarships!
Perhaps the day will come when it will be possible to watch them compete on the 2nd Amendment channel. (right next to the golf channel!)
Tantalizing excerpt:
Raleigh, N.C. — Deep inside the basement of Reynolds Coliseum, North Carolina State student-athletes are working on their shooting – rifle shooting.
NC State has the only fully-sanctioned, scholarship-level rifle-shooting team in the ACC. They are also fully coed with men and women competing against each other on a truly level playing field.
"If you look at the NCAA Championships, you'll see roughly half men, half women," said head coach Keith Miller. "Two years ago, TCU won the championship with an all-women's team. First time that had ever happened."
They may be the best team in the ACC no one has ever heard of – even on their own campus.

subset: commoncrawl


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Gone this week.
* No columns (except one I wrote over the weekend that is scheduled to run Wednesday and will post on this site Tuesday night or Wednesday morning);
* No blog-items (except this one, with the possible exception of a 49ers item later in the week if and when they trade Colin Kaepernick, as I believe could happen by Wednesday or Thursday);
* No podcasts ("The TK Show" will go dark this week, "Warriors Plus Minus" is fully Marcus Thompson II"s episode and the reports are that he has an excellent one lined up);
* Few or no Tweets;
* No CSN Bay Area appearances.
I"ll be back March 20/21 and my guesses are that:
-Cal will still be alive through the first weekend of the NCAA tournament;
-Kaepernick will indeed be traded, though obviously if Jed York and Trent Baalke read this (they will) they"ll strive to avoid making my prediction come true (but they always end up doing that, anyway);
-The Warriors might not look tremendous all the time but will go 3-1 in my absence, even without Andre Iguodala;
-I figure the loss will come in San Antonio on March 19, on a back-to-back after playing in Dallas the night before;
-If the Warriors lose both games in Texas, the 73-win mark will be in serious jeopardy–basically, to get a comfortable shot at a record number of wins, they probably need to be at least 62-7 through the 69-game mark;
-They can still do it even at 61-8, but that would give them almost no wiggle room, especially if Iguodala isn"t back for a while and you never know what other injuries might crop up;
-The Warriors have some tough games in their last 13, including another trip to San Antonio, also on a back-to-back, and at that point Steve Kerr is going to be looking to get his front-line guys some rest;
-Yeah, I"m guessing that Tim Lincecum will still not have had his "showcase" by the time I get back.
If that happens during this week, I"ll really have to jump back in.
The post Off this week, possibly sailing the high seas, or maybe some calmer activities (and that"s the 49ers" cue for a Kaepernick trade) appeared first on Talking Points.


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Nintendo Switch Sale: Game Awards 2018 Nominees and More on Sale
To celebrate the 2018 Game Awards, Nintendo is putting some of its most acclaimed titles on sale for a limited time.
The Game Awards Nintendo Switch sale offers discounts on the titles that are represented at this year's and last year's show. Up to 50 percent off some classic games on the Nintendo Switch including Skyrim and NBA 2K19 . There are plenty of third-party games on sale this week that come from Capcom, Bandai Namco and others.
Indie games are a huge part of the Nintendo Switch library and some, like Celeste and Dead Cells , have made huge waves in gaming this year,. This is the perfect time to try out some of these non-traditional games.
This new Nintendo Switch sale runs from December 6-10.
"Nintendo is joining The Game Awards today in celebrating creative and technical excellence in the video game industry," said Doug Bowser, Nintendo of America's Senior Vice President of Sales and Marketing in a press release. "With discounts on several digital games in Nintendo eShop from Nintendo and our publishing partners around the world, many of which are nominated for awards in this year's show, we are excited to be giving fans the opportunity to enjoy these celebrated games at a great value."
Here's the list of Nintendo Switch titles going on sale in commemoration of The Game Awards with the percentage off.
- Super Mario Odyssey (30 percent)
- Xenoblade Chronicles 2 (30 percent)
- Diablo III: Eternal Collection (33 percent)
- The Elder Scrolls V: Skyrim (50 percent)
- Wolfenstein II: The New Colossus (50 percent)
- Celeste (20 percent)
- Dead Cells (20 percent)
- Overcooked! 2 (25 percent)
- Mega Man 11 (20 percent)
- Dragon Ball FighterZ (30 percent)
- Starlink: Battle for Atlas (25 percent)
- FIFA 19 (40 percent)
- NBA 2K19 (50 percent)
- NBA 2K19: Anniversary Edition (50 percent)
- The Messenger (30 percent)
- Into the Breach (33 percent)
- Valkyria Chronicles 4 (50 percent)
- Yoku's Island Express (50 percent)
- BLAZBLUE Cross Tag Battle (25 percent)
- Banner Saga 3 (20 percent)
Are you going to watch The Game Awards? Which Nintendo Switch game do you want to pick up in the sale? Let us know in the comments section below.


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16061 Willow Creek Road
Clad in earth tones and looking out over our beautifully manicure lawn and garden, the Woodland Trails room is quiet and cozy. Able to accommodate a third person on a single rollaway bed (extra fee applies), this room is spacious for stretching out and absorbing the peace and quiet of this beautiful space. Woodland Trails features a private bath, second floor location, and comfy seating area for reading a book after a day birdwatching or enjoying the surf and sand.


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National Conferemce on GIScience: Basis and Trans/Interdisciplinary Applications
Calendar Home
Secretariat Help
Conference Proceeding is Downloadable here مجموعه مقالات چهارمین بزرگداشت روز جهانی GIS، همایش ملی علم اطلاعات جغرافیایی بنیادها و کاربردهای بین رشته ای
Conference Subjects:
Conference Venue: Mashhad
This is three years that we celebrate Geography awareness week and GISDay in the Ferdowsi University of Mashhad to prepare the situation for academics, government members and private companies to talk together in the northeast of Iran and we had guests from Afghanistan, Iraq, Syria, and Italy too. Our conference is the only place in the northeast (Khorasan) which all GIScience related peoples, organizations and companies meet each other.
For the fourth time, we decide to hold a conference titled "GIScience: Basis and Trans/Interdisciplinary Applications" in November 6th 2019. This conference will be a special platform for researchers, academics, students, innovators, scientists, and industry practitioners to discuss current research, which is shaping a new world society.
It's my pleasure to ask your scientific cooperation and support (as committee members) and invite all your members and young scholars to join us in Mashhad with full paper, abstract, posters and project/thesis reports submissions.
Some subject areas of the conference:
Contributions are invited from a wide range of disciplines related to Geographic Information Science, including:
· Geography
· Cognitive science
· Computer science
· Engineering
· Information science
· Linguistics
· Mathematics
· Philosophy
· Psychology
· Social science
· (Geo)Statistics
· Data science
We welcome also encourage papers on new and emerging or under-represented topics, such as:
· GIScience of the Internet of Things
· GeoSemantic Web
· GIScience in mobility, including autonomous vehicles
· Advances in geosimulation and Cartography
· GIScience and location privacy
· Spatial Big Data and global datasets
· (Deep) Machine Learning, Data mining, Soft Computing
· ISOs, Standards and Regulations
· GIScience Education/Teaching
· Open Sources (Software, data and ...)
· GDI: Geographic Data Infrastructure, SDI: Spatial Data Infrastructure, Meta Data
· Topology
· Augmented Reality and Virtual Reality
· UAVs, satellites and space industries
· Geographic Object Based Image Analysis (GEOBIA)
· Volunteered Geographic Information, Crowd sourced Geographic Data
· Biodiversity, Biogeography and Ecology
· Regional, Urban and Rural Spatial Planning
· Ecosystem Services and Environment
· Passive defense, Security, Border Management and Crime studies
· Human and Social Studies
· Health and hygiene
· Disasters, Hazards, Climatic and Geomorphological Studies
· Industries, Mining and Energy
· Sustainable Development Goals
· Crisis Management, Safety and Emergency
· Local and National governments
· Agriculture and Natural Resources
· Networks (National and international laboratories and associations)
· Emerging businesses, Startups and Knowledge-Based companies
· Point clouds (Lidar, Structure From Motion, Photogrammetry, … )
· Tourism, Business and Real State
· And ....
Conference Credits
Sponsored and Indexed by
CIVILICAWe Respect the Science
The conference is sponsored by CIVILICA, and articles will be indexed in CIVILICA and the National Consortium.
Conference Proceedings
Important Dates
State University


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A word processor is an electronic device or computer application software that performs word processing: the composition, editing, formatting and sometimes printing of any sort of written material. Word processing can also refer to advanced shorthand techniques, sometimes used in specialized contexts with a specially modified typewriter. Typical features of a word processor include font application, spell checking, grammar checking, a built-in thesaurus, automatic text correction, Web integration and HTML exporting, among others.
Word processing services are services that are offered in regards to typing and / or data entry. There are various word processing software programs available, though most have the same basic premise in mind. You might expect to use a word processing program to format and draw up a letter, a contract, or other similar items. Word processing services are the companies that might provide these services to individual who require such.
We have highly skilled word processing professionals who provide customized solutions to meet all your requirements. We help you in converting data sheets, newsletters, newspapers, magazines, journals, books etc into word documents. We also assist you in converting your pdf files, tiff files, jpg files and paper documents into word file format.
The great advantage of word processing over using a typewriter is that you can make changes without retyping the entire document. If you make a typing mistake, you simply back up the cursor and correct your mistake. If you want to delete a paragraph, you simply remove it, without leaving a trace. It is equally easy to insert a word, sentence, or paragraph in the middle of a document. Word processors also make it easy to move sections of text from one place to another within a document, or between documents. When you have made all the changes you want, you can send the file to a printer to get a hard copy.
Our services enable your organization to focus on other activities and perform critical path tasks, while our team completes important back office tasks to help the client organization achieve its goals.
For any further query, feel free to contact us. Our team is here at your service all through
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"Ask Datatech made my first experience with offshore data entry a successful process which I plan to repeat many times in the future. The work Ask Datatech produced alleviated any concerns I had about whether a company half-way around the globe could meet my data entry needs."
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"You have done a fantastic job. I really enjoy working with you and am looking forward to continue working with you on this project."
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"Ask Datatech works both promptly and professionally. We praise them for their excellent job of our image scanning, OCR and proof-reading project and I would most definitely use them in future for our other projects."
Adrian Leonard


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Precinct 'The Wildlife Video' DVD.
The Wildlife Video is a Gold Coast/Brisbane based film, shot between 2016 – 2018. Filmed & Edited by Jim Perry, featuring the Precinct team: Riley Pavey, Chase Jaeger, Adam Pirihi, Mitch Morrison, Brandon Keir, Indi Russell, Trent Bonham, Julian Lee & many other friends.
Availability: Out of stock
© Precinct Skate Shop Pty Ltd (ABN 73 167 519 002). All Rights Reserved.


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Heron Hill on Seneca Lake, 3586 NY-14, Himrod, NY 14842
April takes us to Heron Hill on Seneca Lake located at 3586 NY-14, Himrod, NY 14842. The event takes place on Wednesday, April 10th and we will get underway at 5PM.
As always, there will be a cash prize drawing!
Please plan to join us - this is a great way for you to stretch your business contacts and have a little fun at the same time!! As always, feel free to bring along a coworker, friend or business associate!!


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The Scent of Tuscany
Master perfumer LorenzoVilloresi turns the fragrances ofItaly into memories for travellers.
Visit New Destinations
See the world in Four Seasonsstyle, with new propertiesopening in destinations likeTianjin, Anguilla and Kuwait.
Get the Four Seasons App
Customise your stay, order your
next meal, and book a day at the
spa with the Four Seasons App.
Join theconversation.
Twitter, Instagram,
You Tube, Pinterest
and Snapchat.


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$1,588—$2,050 1—2 bed 1500 Shadowridge Dr, Vista CA, 92081
from $1,588 1—2 bed
1500 Shadowridge Dr, Vista, 92081
Commute to Downtown Vista
The rent at Shadowridge Woodbend Apartments ranges from $1,588 for a one bedroom to a $2,050 two bedroom. Apartments in this building are about 4% less expensive than the Vista average. This is a pet-friendly apartment.
This apartment is in Vista. Nearby parks include Buena Vista Park, Buena Vista Park and Thibodo Park.
Shadowridge Woodbend Apartments has a Walk Score of 29 out of 100. This location is a Car-Dependent neighborhood so most errands require a car.
Shadowridge Woodbend Apartment Homes is a beautifully landscaped, apartment community located in Vista, California. Conveniently located in North San Diego County, you are just minutes from the Tri-City area of San Marcos, Vista and Carlsbad. Our residents appreciate being in close proximity to a wide selection of shops, schools, restaurants, commuter-friendly freeways and entertainment destinations. Come home to Shadowridge Woodbend Apartment Homes today!
Delight in our one and two bedroom apartments fully-equipped with all the comforts of home. These well-planned floor plans offer designer features such as: central air conditioning, extra storage, fully-equipped kitchens, balconies/patios, mirrored closet doors, covered parking, wood-burning fireplaces and more. Proud of our time-honored commitment to excellence, we will continually strive to make your home a special place to live.
Shadowridge Woodbend Apartment Homes is the perfect place for both the indoor and outdoor enthusiast
Pets allowed:
Owner/manager tools | Report bad listing | From apartmentlist.com
Vista, California, 92081
Most errands require a car.
A few nearby public transportation options.
Minimal bike infrastructure.
Explore how far you can travel by car, bus, bike and foot from Shadowridge Woodbend Apartments.
Shadowridge Woodbend Apartments has some transit which means a few nearby public transportation options. Car sharing is available from RelayRides.
Bus lines:
0.3 mi
View all Vista apartments on a map.
Popular apartment searches include pool, fireplace and fitness.
Search for homes in Vista or find a Vista real estate agent who knows walkable neighborhoods. Links will open on our partner site Redfin.com.
Shadowridge Woodbend Apartments is in the city of Vista, CA. Vista has an average Walk Score of 44 and has 93,834 residents.


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New to Android? Here's a good place to start Android Basics - Google Mobile Help
If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed.
This is a discussion on Android Basics for Newcomers to Honeycomb within the Motorola Xoom Help forums, part of the Motorola Xoom Support Forum category; New to Android? Here's a good place to start Android Basics - Google Mobile Help...
New to Android? Here's a good place to start Android Basics - Google Mobile Help
This is a great guide. I found out new stuff and I've been using android 14 years
"Just remember that you're standing on a planet that's evolving And revolving at nine hundred miles an hour. Thas orbiting at nineteen miles a second, so it's reckoned, A sun that is the source of all our power. The sun, and you and me, and all the stars that we can see, Are moving at a million miles a day, In an outer spiral arm, at forty thousand miles an hour, Of a galaxy we call the Milky Way." - the man in Mrs. brown's refrigerator
Remember: It's not really yours until you've voided the warranty.
"Battle not with trolls, lest ye become a troll; and if you gaze into the Internet, the Internet gazes also into you."Friedrich Nietzsche: A Dynamic Translation
What is rooting: the advantages/disadvantages | Set-up ADB | Need Help? Post Here | ADB Commands for Newcomers | Boot Animation Requests
Remember to post the solution that worked to solve your problem so you can help others with their problems later.
Thanks for the link - it's been VERY helpful....


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Dear ROTA Council members, partners, and supporters,
It's a happy new year for mothers and babies in Lahore, where leaders of Pakistan's Punjab region provided the first doses of rotavirus vaccine as part of one of Asia's largest introductions to date.
Late last year, Ireland introduced rotavirus vaccine for children, joining a club of 17 countries in the European region. About 33% of countries in this region have introduced the vaccine, compared with 54% in the Americas and 64% of countries in the African region. Council members are reviewing the evidence for introduction at meetings in these and other regions in the coming months (see below).
Let us know what else you're planning in 2017 to advance the science and expand access to rotavirus vaccines for all children.
Mathuram Santosham
Chair, ROTA Council
In this edition…
- Featured Research: Potential Impact of a Rotavirus Vaccine Program in Bangladesh
- Featured Media: Gagandeep Kang in Pharmabiz.com
- Recent Member Publications
- Spotlight sur les outils de promotion: PowerPoint en français
- Introduction Updates
- Rotavirus in the Media: Pakistan, India, Malaysia, More
We regularly sends out Progress Updates on ROTA Council activities and events, country introduction updates, new research, and media coverage. If you have any information you'd like to share with the Council, please let us know and we will include it in the next update.


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About the MBM Aerocut G2
The Aerocut G2 is a Digital Print Finishing System. Slit, Cut, Crease, and Perforate a wide variety of jobs including brochures, business cards, post cards, greeting cards, CD jackets, etc. with laser-sharp accuracy.
Ideally suited for digital applications and up to 2 times faster than base Aerocut model with greater (4″ stack) sheet capacity. A wide range of stocks including gloss, laminated, UV coated, and large format (up to 63″) can be creased without cracking, even with full-bleed ink coverage.
Large, color touch screen control panel for quick and easy set-up features addition and preset cutting modes. The G2 has over 263 pre-programmed cutting templates and up to 90 additional custom programs can be stored in memory.
For additional information about MBM's Aerocut G2, contact MSL at 1-800-343-4231 or visit us online at www.midstatelitho.net.
Mid-State Litho, Inc.
5459 Fenton Rd.
Flint, MI 48507


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Are you looking for a website you can trust for HD movies, TV series, even animes? Goojara.ch is what you need.
If you're living in a country or an area where streaming isn't a thing due to factors like region availability, data tariffs, low budget, and other reasons, you may want to settle for downloading some of your favorite movies or TV shows offline.
Now that's where websites like Goojara come in.
Recommended read: These are the best websites to stream movies and download in 2019.
How to Download Latest Movies From Goojara
If you're unable to hit the cinema or don't have a subscription on premium streaming platforms like Netflix, Hulu… You may be missing out.
With Goojara, you can stream or download the latest movies on your phone or laptop. Here is how.
Go to the website: http://goojara.ch and look around for the movie you want to stream for free or download. Right on the homepage, you can see trending movies that people are watching or downloading.
For example, as at the time of writing this post, What Men Want, a movie starring Taraji P Henson is online and available for streaming or download on the site. The best part? The HD quality is available for that movie as well.
Click on the movies tab as seen on the homepage or the screenshot above, and that should take you to the movie page directly where you can stream the entire thing or download.
I always download and watch later but whatever you decide to do is totally up to you.
The movies page usually looks like below, and depending on the device you're using to browse Goojara, the movie download links are often on the sidebar. The good thing about this website is the availability of multiple links to the same file you're trying to download in case one goes down.
As you can see, there are two available for What Men Want. A Wootly link and GoUnlimited in HDR. Click on one of those two to reach the download page and hit the download button and that's it, You've learned how to download movies from Goojara.
How to Download Latest TV Shows From Goojara
Can I download the latest TV series from Goojara? Yes, you can download most of them although not all your favorite shows are uploaded here. For example, there are just some shows you'll only find on Netflix and Hulu.
However, there are some pretty cool TV series you can stream or download from Goojara as well. For example, a couple of these TV shows are updated weekly on the platform.
- Game of Thrones
- The Enemy With
- Gentleman Jack
- Knight Fall
- Love & Hip Hop: Atlanta
- Shadowhunters: The Mortal Instruments
- Legends of Tomorrow
- Arrow
- American Idol
- The Real Housewives of Atlanta
- And many others.
Downloading or streaming these shows are exactly the same as downloading movies on Goojara.
Simply hit the series option on the homepage instead, click on your preferred show, start streaming or get links and you're all done. That's how easy it is.
In Conclusion
Goojara makes it easy to watch movies and the latest TV shows online and also download them to your device without restrictions, but it does come with its drawbacks.
Sites like Goojara are often made free, but the cost of running them isn't so they tend to make ads display aggressively on their website in other to keep the platform open and accessible to everyone.
Now you could use an ad-blocker to bypass most of these ads, but then, keep in mind; it would mean they won't be making enough money to keep rerunning the platform, especially for free.
So weight the options, a couple of ads you could look at, or taking a means of revenue off. The choice is really up to you. We hope you've learned something on this post.
Please consider sharing with your friends on facebook, and twitter using the share buttons, we're sure they'll love to get dibs on this one too. Thanks for stopping by. Have you seen our trick to getting a Netflix account for cheap in Nigeria?


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Octa's Wellington branch first opened in 1976 and is now based in Octa House at the end of Inverlochy Place in Abel Smith Street.
The current team includes eight full time project managers with backgrounds in engineering, building science and design, headed up by John Burrell, Wellington Manager and Director. Together they service the Wellington Region including Kapiti Coast and Horowhenua, Upper and Lower Hutt, Wairarapa, and through to the Hawke's Bay.
The current client base includes KiwiRail and Victoria University, along with social housing and seismic strengthening projects, and several schools and colleges.
Key Projects
Hataitai School RedevelopmentEducation
One of five schools in Wellington where Octa was engaged to project manage remedial and rebuild works. The project time-frame was...
Air NZ Wgtn Domestic LoungeCommercial
Construction commenced in December 2018 to upgrade Wellington's passenger facilities to provide a new open plan kitchen and lounge. While...
Old St Paul'sPublic
Octa was engaged in August 2018 to project manage the seismic strengthening and upgrades of the iconic Cathedral in Wellington...


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Fisherman lands monster catfish in southwest France
Fisherman lands monster catfish in southwest France
A keen angler has set a new world record after landing a catfish that was 2.74m long while fishing in the Tarn river.
Jean-Christophe Conéjéro's monster catch beat the previous mark - also set in France - by just one centimetre. In 2015, a 2.73m specimen, weighing in at 130kg was caught near Vauvert in the Gard.
Experienced angler Mr Conéjéro described his catch as 'a stroke of luck' and 'the fish of a lifetime'.
Fishing expert Matthieu Ravari said that while the catch was unusually large, big catfish of up to 2.5m were quite often landed in the Tarn. He added that southwest France was becoming an increasingly popular destination for anglers for that very reason.


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The U.S. State Department's Mandela Washington Fellowship, started in 2014 as part of the Young African Leaders Initiative created by President Obama, empowers young people from Sub-Saharan Africa through academic coursework, leadership training, and networking. This year the Fellowship is providing 1,000 young ambassadors with the opportunity to hone their skills at U.S. higher education institutions. The Iowa delegation of Fellows will spend six weeks in Iowa taking entrepreneurial classes and touring the state. Tochukwu Ikpegbu is a mechanical/production engineer from Nnamdi Azikiwe University, Awka with over seven years experience in pork production. He has won two national awards and hopes to apply his experience into growing local businesses to reduce youth unemployment. Stephennette Taylor holds a Master of Business Administration in Accounting and a postgraduate diploma in Procurement Management. Taylor has several years experience as a manager at New World Finance and envisions establishing a microfinance bank to support agricultural products and rural emerging markets. Ameth Diallo is a PhD student in African and Comparative Literature at Universite' Gaston Berger. In 2014 he ventured into an agricultural-based project in the Senegalese River Valley which earned him the Jeunes Agriculteurs prize and a grant from the US Agency for International Development. Diallo is currently working on a project he hopes to implement in his home village of Koalack.For more information on the Foreign Relations Council visit their website.A complete list of available streaming videos can be found at citychannel4.com/video
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text:
It wasn't as if she paid a whole lot of attention to the day in general, but nevertheless it did call for a celebration of sorts. Crawling out from under her duvet on a cold and blustery morning, she got herself the usual steaming cuppa to clear the remnants of drowse and thought about the day. Maybe do some baking – a cake, or does she extend herself and get into something more complicated? She turns on the music and lets her mind wander to nowhere in particular. At least it's a holiday and there would be no having to interact with the folk at work all day – a definite plus.
The telephone rings – it's the folk back home calling to convey love and best wishes and telling her how much they miss her. She flashes back to those childhood days when birthdays had a lot more significance – from the early childhood parties through to those teenage years and finally to her present set of circumstances, where a major shift in values didn't leave room for a sentimental celebration of the occasion, except for those few and far between exceptions which were more often determined by circumstances rather than by choice.
But celebrate, she must – it's just one of those things, she says to herself. The music brings her back – it's Counting Crows and Adam Durwitz's plaintive wail penetrates her haze…
…..Round here she's always on my mind
Round here hey man got lots of time
Round here we're never sent to bed early
And nobody makes us wait
Round here we stay up very, very, very, very late
I can't see nothing, nothing round here
Catch me if I'm falling….
Maybe a glass of red before breakfast – just to set the pace as it were – and to get the day off to a sound start. And birthday celebration or not, she will get 'smashingly drunk' tonight.


text: Disneyland Resort, Anaheim, CA I was a part of history at the first ever Frontier Day at the Park meet-up! Yay! This was a meet-up organized by the glamorous Atomic Redhead. Don't know much about meet-ups? Read more here. The weather was cool and perfect for an event. We ran into a group celebrating Unicorn... Continue Reading →


text:
by Marleen Bussma
Hills are rolling to the valley
as they've done since time stood still.
Sky has softened from ink black to darkest blue.
From a ranch house aged and weathered
there are kitchen lights that spill
man-made sunshine onto prairie kissed by dew.
There's a rutted road that runs off
'til it's thirty miles away
then it fades into a blacktop street in town.
City folks see dusty gravel
driven thin to showing clay,
an exhausted route that's old and beaten down.
They don't see the life that's thriving
where the road twists through and bends
'round the vital work that fills their dinner plate.
They are unaware a rancher's
roots dig deep here where he spends
every day in grateful thanks, a family trait.
His herd streams across the green hills
like a ribbon in the breeze
grazing belly-deep, content, and gaining weight.
This sight settles like a blessing,
puts his cluttered mind at ease
as his livelihood spools out clear to the gate.
As a rancher he's a gambler.
He depends on rain that falls
while he bets that cattle prices will not drop.
Grazing leases are not certain.
If the spring dries up he hauls
water to the thirsty herd each day, non-stop.
With his risk comes compensation
for his life out in the hills.
Nature gives a built-in bonus he can't buy.
Star-lit skies are filled with light points.
Calls of screeching hawks give thrills
as they wing their way to thermals in the sky.
New-mown hay is summer's perfume.
He inhales the smell of rains.
He can watch the young calves frolic in the spring.
Branded by the land he lives on,
like the livestock it contains,
he's his own man and for him that's everything.
© 2018, Marleen Bussma
This poem should not be reposted or reprinted without permission
Award-winning poet Marleen Bussma comments:
I grew up on a small farm in North Dakota. We always had cattle, milk cows and stock cows. The cream checks kept us afloat until we could sell grain during the summer and then a load of cattle in the fall. I have a soft spot in my heart for the critters.
I wrote this piece as a response to the city folks who have no idea where the cellophane-wrapped meat comes from that they buy at the grocery store. With the political climate what it is today, some urbanites appear to want cattle to disappear off the face of the earth because of methane issues and climate change. They believe they can live without leather clothing or eating steak. How about insulation material used to heat and cool their house, industrial oils and lubricants, biodegradable detergents, automobile tires, and more than 100 drugs that make our lives safer and more comfortable, including insulin? This list doesn't scratch the surface.
A cow and the person who raises it give back in so many ways–you just can't see it from the road.
She includes "Can't See it From the Road" on her latest cd, Snow on the Sage.
Rick Huff, in his Best of the West Reviews, writes, in part:
Utah's award-winning poet Marleen Bussma strikes again with a well-rounded tour of the Western scene (a bit of hoss, a bit of lore, a bit of land, a bit of gore).
Bussma is noted for artful views of elements that some might overlook as being commonplace [for example] … of a cowboy prepping for a wild ride, Bussma writes: 'He climbs into the saddle and shimmies for a grip / His backside hugs the seat just like the ocean hugs a ship.' ….
Marleen Bussma is just back from the Will Rogers Medallion Awards, where her book, Tales of the Trails, received the top poetry Gold Medallion. She has appeared at many gatherings and events, and was a featured performer at the Western Folklife Center's National Cowboy Poetry Gathering. Find her poetry, videos, reviews, books and cds, and more at marleenbussma.com.
(Please respect copyright. You can share this poem with this post, but for other uses, request permission.)


text:
Ethiopian factory workers who make clothes are on average the industry's worst-paid in the world, according to a new report.
"The government's eagerness to attract foreign investment led it to promote the lowest base wage in any garment-producing country - now set at the equivalent of $26 a month," researchers for the New York University Stern Center for Business and Human Rights found.
"On that amount... workers cannot afford decent housing, food or transportation."
Meanwhile Chinese garment workers earn $340 a month, according to AP news agency, and those in Kenya earn monthly pay of $207.
Research focused on the Hawassa Industrial Park which employs 25,000 workers.
H&M, Gap, Calvin Klein and Tommy Hilfiger are among the brands whose items are produced there.
The report authors recommend the introduction of a minimum wage and diversifying into higher-value clothing and other manufactured goods.
Source: bbc


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Private sector IndusInd Bank said on Wednesday that it has signed a memorandum of understanding with leading home-loans lender HDFC to sell the latter's home loans for purchase, construction, extension and renovation of residences by individuals.
As per the deal, the processing, disbursement and servicing functions for all home loans sourced by IndusInd Bank will rest with HDFC, a press release issued here stated.
"The tie-up with HDFC is an important milestone for IndusInd Bank.
This strategic alliance is a part of our expansion strategy.
"We decided to tie-up with HDFC considering its number one position in the home-loan market and its best-in-class customer services. We see great synergy in the tie-up.
"This alliance will open up new markets and customers for both IndusInd Bank and HDFC," IndusInd Bank's managing director and chief executive officer, Romesh Sobti, said.
The bank's head of consumer banking, Sumant Kathpalia, said, "We are delighted to announce the tie-up
"As a result of this partnership, IndusInd Bank will now offer a complete bouquet of banking solutions across various products and services."
HDFC's managing director, Renu Sud Karnad, said, "We are happy to announce our partnership with IndusInd Bank, a leading new-generation private bank. For us, this partnership is an important one and will strengthen our distribution network.
"It will enable us to sell home loans from over 300 branches of IndusInd Bank."


text:
Political scientists who teach about violence nearly all
recognize the value of incorporating readings from other disciplines.
In my own courses, for example, I frequently include extracts
from The Nature of Prejudice, Gordon Allport's classic social
psychology text, to spark discussions of whether diversity
programs based on the "contact hypothesis" can reduce
ethnic tensions and conflict. But despite our increasing openness
to multi-disciplinary approaches to violence, political scientists
inevitably pay greater attention to some issues than do our
colleagues in psychology, history, sociology, and anthropology.
What distinguishes political science from these other disciplines,
in my view, is the central importance we attach to the role
of the state in causing violence, and in failing to prevent
it where it takes place.
First, we are interested in how the state shapes the identities
(e.g., region, class, caste, tribe, and ethnicity) and the
inequalities of economic resources and power that lead to
violence. Second, we want to understand how and why some states
do a much better job of preventing violence than others. We
recognize, for example, that mass ethnic violence like that
in Rwanda or Bosnia rarely takes place unless the state allows
it to happen. So we try to identify what it was about the
Rwandan and Yugoslav states that led their leaders to promote
ethnic violence at one moment, rather than another. Third
we want to influence policy. We use comparative analysis and
statistical analysis to identify the policies that have been
most successful in reducing violence. Once we identify the
"right" policies, we then try to persuade politicians,
NGOs, and governments to adopt them.
I think that in a semester-long course on violence, it makes
sense to treat each of these three issues in sequence. In
my own course on ethnic violence, I begin with readings that
make students recognize that some of the solid ethnic categories
and ethnic conflicts they may be used to thinking about are
in large part the result of state categorization and discrimination.
To emphasize that this process is not new, I use several books
that look at the construction of ethnicity and how state-inspired
ethnic categories affected the level of violence in the pre-modern
period: Robert Bartlett's The Making of Europe: Conquest,
Colonization and Cultural Change, 950-1350, David Nirenberg's
Communities of Violence: Persecution of Minorities in the
Middle Ages, and Richard Eaton's The Rise of Islam and the
Bengal Frontier, 1204-1760). Robert Bartlett, for instance,
describes how the medieval state decided who could be counted
as a German or Slav, and how in the early middle ages it was
relatively easy to cross from the status of "Slav"
to the more privileged "German" class. He also shows
how, as the shortage of manpower on the German frontier began
to diminish, merchants and artisans developed a biological
view of race that allowed them to block economic competitors
who were Slav. By the end of the thirteenth century, entrants
to the German guilds had to prove that they had German ancestors
going back several generations. Medieval states discriminated
between members of different ethnic and religious groups in
ways that encouraged violence. In Spain, for example, the
law required the confiscation of property and death for a
Muslim who killed a Christian, but only a fine and exile for
a Christian who killed a Muslim.
After establishing that state categorization and discrimination
is not new, I complete the first section of my course with
readings that show students how these processes have been
intensified in the nineteenth and twentieth centuries, especially
as a result of the western colonization of much of Africa
and Asia. Donald Horowitz's Ethnic Groups in Conflict is a
useful text here, because it demonstrates how colonial rule
strengthened some ethnic identities (such as Malay in Malaysia,
Ashanti in Ghana) and favored some ethnic groups (Kikuyu in
Kenya, Hawiye in Somalia) over others. Horowitz also shows
how this process of colonial categorization and discrimination
led to conflicts after decolonization, as favored groups such
as the Kikuyu sought to hold on to their privileges in the
face of sometimes violent protests by their rivals.
In the second section of my course, I explore the ways in
which governments have tried to deal with ethnic tensions
and ethnic violence. There is great variation in state responses
to ethnic demands. Some, such as China, use a combination
of occasional concessions and repression. Others respond by
creating new federal units, decentralizing political institutions,
and recognizing ethnic differences through policies such as
ethnic preferences in government and employment. The comparative
method allows us to explore how these policies affect the
probability of ethnic violence in very different political
and cultural environments. One book I like very much is Myron
Weiner and Mary Katzenstein's India's Preferential Policies,
which explores the issue of whether ethnic preferences have
the capacity to resolve ethnic tensions by comparing their
effects in India, the U.S., and Malaysia.
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text:
Rapper/actor and member of the legendary Hip Hop duo Outkast, Mr. Andre 3000, has a Birthday today!
Andre Benjamin is known for his eclectic style and flow, from his start with the Dungeon Family to his movie roles in films like Idlewild and Jimi: All Is by My Side . He has become a household name as a solo artist as well as part of a legendary group and he continues to evolve with the times. Happy Birthday Mr. 3000 from TheSource.com!


text:
New #10
Windows 10 has its faults but it's pretty sleek and works well. I just hate how you have to upgrade just to defer patches and updates.
Also updating Windows 7 each month has become much slower and more of a headache than it used to be. On patch Tuesday I get my two main computers done, my wife's laptop, and will come back to the 7 computer... which is usually still "checking for updates."
I have been using Windows 10 for so long that the last time I used my laptop that still has Windows 7 I was completely lost. I felt like a computer newbie.
Defer upgrades in Windows 10
- Some Windows 10 editions let you defer upgrades to your PC. When you defer upgrades, new Windows features won't be downloaded or installed for several months. Deferring upgrades doesn't affect security updates. Note that deferring upgrades will prevent you from getting the latest Windows features as soon as they're available.
Up until now, its pretty well been, this is it live with it. Once a Windows OS was released, not much changed. With Windows 10 things do get changed. As with everything though, some like the changes and some don't. For a lot of people, Windows 7 is a great OS. For some people, like me, Windows 7 was a great OS.
I think people are not aware of what W10 is. W10 is a move from MS to push everybody on dependency of the "Store" like Google Play and Apple. I am affraid that this will mean that W32 app will be left out of support in near future.


text:
Radio Bridge 2017
Currently, populism and nationalistic slogans are questioning the European spirit in many countries. Euro-skepticism is particularly strong in Poland. In what ways do the current political events change the society and the daily life in Poland? And how are creative people dealing with these topics? Due to the increase of national-conservative voices radioeins is asking about the consequences of a prevalent Euro-criticism in Poland and looks in particular into the cultural scene of the city. Artists, journalists, activists and normal citizens will depict the current public opinion.
German-polish encounters
From 16-19 October Goethe-Institut Warsaw is host of the youngest radio bridge and makes its library available as recording studio. Again, everyday life appears behind the reality of the daily news production in times of political discordances. German-polish encounters will be at the center of reports and interviews, as for example the visit of a German-polish couple in Warsaw. Besides discussing bilateral clichés the focus will also be the very active cultural scene of the capital. Polish films are experiencing a renaissance and the party culture in Warsaw is at least as eccentric as in Berlin.
From Acropolis to the Bosporus
The "radio bridge" has established itself as a successful format as from 2014 on. In preparation to the football world cup in Brasil Goethe-Institut São Paolo was host of the first radio bridge; interviews and features depicted a multi-facetted image of the metropolis and its inhabitants for the listeners of radioeins in Berlin and Brandenburg – that could equally followed via livestream from the radioeins homepage.
In 2015 the radio bridge moved to Athens. During the peak of the debt crisis the journalists captured Greek opinions about Germany and discussed the situation of refugees in the Mediterranean. A similar juxtaposition of political unrest and pulsating culture was conveyed through the "radio bridge Istanbul" in 2016. Consequences of the refugee deal between Turkey and the European Union on the everyday life in Istanbul were the focus as well as was artistic scene between tradition and modernity.
The radio bridge is a live broadcast of Rundfunk Berlin-Brandenburg (RBB) from the Goethe-Institut in Warsaw and is available as live-stream under http://www.radioeins.de. Furthermore, podcasts, images and videos about the radio bridge will be published on the social-media channels and homepages of Goethe-Institut and radioeins.
Interview mit Institutsleiter Christoph Bartmann
Audio wird geladen
Interview mit Lutz Seiler
Audio wird geladen
Interview mit ARD Korrespondent Jan Pallokat
Audio wird geladen
Interview mit Ola Boczkowska von Love does not Exclude
Audio wird geladen
Warschauer Kulturpalast
Audio wird geladen
Auf den Spuren von Frédéric Chopin
Audio wird geladen
Live-Musik von Paula & Karol
Audio wird geladen
Issam berichtet von seiner Flucht aus Syrien
Audio wird geladen


text:
Tuesday, December 05, 2006
More whining.
Thanks to everyone with ideas on the migraine situation (April, really liked the tequila suggestion - the husbeast agreed), but I already know what the trigger is, and there's nothing really to be done about it. It's all about the weather. We're at that seasonal point where there are huge differences in temperature between day and night (today it's changed twenty degrees in four hours) and that plays hell with my sinuses, which trigger mild migraines. Fortunately these are not the killer, blinding migraines that I was having for a while, but after a week, any kind of migraine sucks. Anyway, I've had these all my life, and there's really nothing to do but hunker down and feel like crap for a while. (Well, massive doses of caffeine and Excedrin Migraine help, but then I can't sleep at night.) I've had, oh, sixty-odd sinus infections, lifetime. This just goes with the territory. For a chronic problem, it beats cancer or rheumatoid arthritis, at any rate.
I'm babbling.
KNITTING NEEDLE QUESTION: (Sorry I missed this one yesterday when I was answering the yarn thing.) I've had some questions about what kind of needles to use for the steek-along. Obviously you're going to need circulars. The size depends on your yarn weight; use what the ball band suggests, or what YOU want to use. (I often use needles larger than suggested, but for a jacket I want to wear as outerwear, I'm using smaller.) You'll also need some double-points for the cuffs. For the hems, you need something a size or two smaller than your planned needle size, in double-points for the cuffs and either single-points or a circular for the body hem - the body hem is knit flat. (For instance, I'm knitting mine on size 7/4.5mm needles and I will be using size 5/3.75mm needles for the hems.)
As for LENGTH of circulars, well, that's a tough question. I prefer a 26" needle for everything. It crams the needles together and that way I don't have to waste time smooshing the stitches around as I knit. (This may be a partial cause of my alleged knitting speed.) HOWEVER, if you're not skilled at stranded color, mashing the stitches together will give you a really tight, puckered gauge. You need to keep the stitches spread out on your right hand needle, spread to approximately the final gauge, so that the floats on the back of the fabric are the proper length. (Does this make sense? Let me know if it doesn't.) So it's up to you; if you aren't experienced and want to spread out a bit, try a 30" needle, or even longer. But make it at least 4" (uh, 7cm? about? you want me to do metric conversions with a migraine?) smaller than the circumference of your sweater body. Jumper. Sweater. Whatever.
For the sleeves, you'll need double-points or two circulars or a magic-loop type needle for the cuffs. Once the sleeve gets long enoug you can shift over to an 11" circular, or knit the whole blessed thing the way you do the cuffs. I've knit entire sleeves on double-points before, it's not that horrendous. Not to mention, with the way this pattern works, you'll only be knitting the sleeves up to the arm pits, after that we join the whole thing together on the circular you're using for the body. So the sleeves aren't that long, all things being equal.
I'm still babbling.
If any of this is confusing, let me know and I'll go over it again.
In other news, I'm a horrible mother. The Baby woke up this morning, I parked her in the Pack-and-Play, laid down, and fell asleep. I woke up two hours later when The Baby yelled "MUMUM!" at me. Her diaper had overflowed. I suck.
You can see how traumatized she is by the whole thing:
I'm thinking it's nap time for everybody.
10 comments:
- Anonymous said...
So sorry that you're having such a bad time with the migraines. I understand, I get them too, and they suck.
Hope you're feeling better soon.
- December 5, 2006 at 12:26 PM
- Netter said...
Mild or not, migraines suck. You're not a bad mother, you're a sick one. I can't imagine being a full-time mom on a migraine. B always goes elsewhere when I have them.
- December 5, 2006 at 1:38 PM
- Anonymous said...
Hugs on the migranes! The baby looks like she's suffering from her 'abuse'. I'm sure she used her time in the pack-n-play to plot with the cat. God help us all.
Trish (who switched to the new blogger which won't read the password, yada yada. Life sucks)
- December 5, 2006 at 1:59 PM
- Anonymous said...
I'm impressed with the way you handle your migraines AND still get stuff done! How do you do it??!Have you tried Imitrex? For me, it gets rid of the pain in about 2 hrs, then I'm fine until the next change in weather pressure. (The doc may give you free samples)
- December 5, 2006 at 3:59 PM
- Bells said...
ok, so I'm going to need to a)get together all my circulars and figure out which one/s I need.
26" is 66cm. That's longer than I've ever used but I think I have a 4.5 addi turbo that's about 16" - probably not long enough, huh?
OK, so I'll need new wool, new needles. I reckon I'm gonna go for 5ply - now I just have to choose the colours. At the moment I'm thinking navy blue and cream, but I'm also partial to purple...hell I only own about four purple cardigans, plus the mohair I haven't sewn up yet. obviously I need another one....
The Baby looks just fine. I'm sure in her own way she understands that Mummy isn't well and needs her sleep. At least she had the decency to let you know she had full pants....!
- December 5, 2006 at 4:35 PM
- Anonymous said...
(amy lane--my work computer won't let me post comments as myself anymore...)
Anyway, no, you don't suck as a mother--I'd lay odds that she hadn't been crying very long before your 'mom-dar' popped on and you sat up with a pounding heart, sure the world had come to an end as you snoozed. (Have I been there? O baby, have I!)
- December 5, 2006 at 5:49 PM
- Julie said...
I've taken Zomig before - it's a drug related to Imitrex, for migraines. But the side effects aren't worth it. I wind up getting muscle cramps and taking other drugs on top of the migraine medication until it's like I've taken one of everything in the house. These types of migraines aren't horribly awful, it's just that they last for weeks.
As for doing things - it's a chronic pain coping method. Worst thing you can do is sit and think about how much you hurt. So I try to do something - even if it's just playing computer games.
- December 5, 2006 at 6:52 PM
- Bells said...
I'm well acquainted with zomig but not with the side effects. Wow. I almost feel like it does nothing to me at all.
Coping mechanisms are good. I just don't go to work, but other than that I stay home and knit, watch DVDs, clean the house - anything to save me thinking about the pain. Distraction is good.
I also really, really like submerging my head in the bath - that floaty feeling is good.
- December 5, 2006 at 6:56 PM
- Alwen said...
Tsk! You don't suck, migraines suck. And the Baby looks so happy.
The last vibrating-laser-drill-through-the-eyesocket migraine I had, while I was laying in bed with a pillow over my eyes, my kid brought me his Tigger. That's when migraines really suck, when my 7-year-old is taking care of me.
- December 6, 2006 at 10:40 AM
- Rae said...
Luckily, she's so young she won't remember anything at this age - good or bad. At least she's not 18 and calling you from jail at 3 AM.
- December 6, 2006 at 9:00 PM


text:
Aztex Theatre School offers LAMDA classes for students aged 8+. These are additional acting classes where students can develop a range of acting skills in accordance with the syllabus provided by the London Academy of Music and Dramatic Arts. Students will prepare monologues and knowledge about authors in accordance to exam specifications and will perform these set pieces to examiners to gain regionally recognised qualifications.
Beth, the LAMDA teacher at Aztex Theatre School, gained the highest level of qualifications throughout her course of the LAMDA syllabus. She has gone on to provide teaching and guidance to all her pupils and has a 100% pass rate.


text:
Noodles – a breakfast revolution
Many people prefer to skip breakfast, perhaps substituting it for a coffee. I am not one of these people. Breakfast is undoubtedly my favourite meal of the day. This is not to say that I can stomach just anything in the morning. Oh no. I like a light breakfast along the lines of jam toast, fruit, yoghurt, cereals….You get the picture. For this reason I was a little apprehensive about breakfasts in China. Why would anyone want to eat a bowl of noodles for breakfast? They are a lunch/dinner food, right?
Wrong. I am totally converted to breakfast noodles. The majority of XTGB staff who chose to break their fast in the town do so at a noodle shop next to the footbridge entrance to the Botanic Garden. While the location is handy, the real secret of success for the woman who runs the shop is the quality of her noodles. They are wonderfully tasty! Let me walk you through the process of ordering noodles here in China. First you select the noodle type – most people have thick or thin rice noodles. These noodles are cooked in a matter of seconds, and served in a tasty meat broth or vegetarian peanut sauce. You then walk to a condiment and vegetable table, and flavour the noodles as you wish. Options include a myriad of different spice mixes and sauces, vegetables such as spring onions and bean sprouts, and some mystery condiments I have yet to identify. My personal favourite is the pickled cabbage. This may sound a bit strange, but let me assure you there is nothing better than munching down on pickled cabbage first thing in the morning.
Just last week I was chatting to a newly arrived non-Chinese from XTGB over breakfast. They were enjoying their breakfast noodles well enough, but seemed not entirely satisfied. When quizzed, they admitted they would much prefer the noodles for lunch. My response was to look uncomprehendingly at them for a moment, before managing to utter the reply "but...but they are breakfast noodles!" My original doubts about the noodles were long forgotten.
Breakfast noodles are an unlooked for blessing for my day to day routine in China. It is the thought of my lovely bowl of noodles that gets me up in the morning when it is still cold and dark. I will definably miss this unlikely sounding (to a Welsh girl) breakfast cuisine on leaving China.
Breakfast in Banna from Sam Herniman on Vimeo.
Publication date: 28 January 2015


text:
Getting the hang of it
- Joined
- Jul 4, 2016
- Messages
- 102
- Reaction score
- 73
- Location
Maybe I'm the last to know but I have discovered a glitch that may be making my job tougher. I like to employ the play video through motion detector feature to adjust my settings and check if I have remedied a false alert source. After battling falses at a customer site, I decided to look closer. I can replay video through motion detector and things that tripped the detector to cause the video clip to be recorded, do not trip the detector while replaying through it. This is about 50/50. So in my method of playing clips of false alerts and making changes to settings and replaying through detector till I eliminate the false alert, I still end up with false alerts because realtime, and replay through detector motion detection is NOT the exact same. And yes I am making sure that if I'm replaying a clip from profile 7 for example, that I override current profile to 7 if I'm doing this at a different time as the motion detector used to replay video through motion detector is the detection settings that are associated with the current profile and not the settings of the profile that was active when clip was recorded unless you manually switch current profile to match beforehand. This is a game changer for me now that I know this I will waste less time.


text:
Frankfurt Airport has unveiled a giant 180° LED Video Wall
called the 'Entertainment Gate', which it hopes will wow passengers waiting for their flights.
The eye-catching attraction between Gates B44 and B48 in Terminal 1 is an impressive 21 metres long and 1.6 metres wide and is said to be a global first in terms of its technical sophistication.
According to airport operator, Fraport, the installation provides viewers with "fascinating glimpses" of behind the scenes activity at the gateway.
One film, for example, shows the journey of a suitcase from the check-in counter through the maze of underground tunnels and baggage conveyors to the airport apron and from there into a plane's belly hold.
The other visual highlights include vivid larger-than-life sequences that bring alive the bustle of vibrant megacities like New York and Tokyo across the entire screen.
"The video wall innovatively enriches our broad entertainment and information offering for passengers," says Thomas Kirner, who heads Fraport AG's Service Quality department.
"The spectacular intallation creates a genuine 'wow effect' and turns the time that travelers spend waiting in the gate area into an experience to write home about."
Fraport points out that its motto 'Gute Reise! We make it happen', expresses its strong commitment to serving passengers and meeting their individual wishes and needs.
As part of this philosophy the airport operator therefore regularly adds new services and facilities while improving existing ones to enhance the customer experience.
source : https://tinyurl.com/m69xv6l


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No doubt, Sanam Jung is very versatile and top Pakistani actress, morning show host and lovely model. She has many A list dramas added to her name. Finally she got married this year. She tied knots with Qassam Jafri on 9th of January, 2016. From Mayun Dholki to Mehndi and Nikah, she look quite fabulous in her stunning array of attire. Even in Walima ceremony, she looked stunning in her big day dress. Here we have included some marvelous Sanam Jung wedding pictures of all days (mayun dholki, mehndi, barat and walima).
Sanam Jung is back to host her famous TV show, Jago Pakistan Jago, the show admired b many of her followers.
The nation's top hot TV show host Sanam Jung married with a pilot Qassam Jafri, a handsome guy. Sanam Jung's grand marriage ceremony is attended by her close friends, family members and few TV / film celebrities. Imran Abbas, her close friend was also present at the wedding. Some great pictures of these two also included in the gallery. As expected Actress Sanam Jung wedding pictures hit social media by storm. Fans also wish her good luck and prayer for the success of her marriage.
Sanam Jung Wedding Pictures
Sanam Jung wedding photos includes the gorgeous Sanam Jung and the most handsome Qassam Jaffari and other guests. Sanam Jung looking super ravishing on her Barat and Walima pictures, Indeed the stupendous couple. Ali Safina, Hira Tareen and Imran Abbas took selfies with couple. The photo shoot photography has been done by famous photographer Tariq AK, known for taking greats shots of many celebrities.
Hope you like wedding pics of the lovely and most cute actress and host Sanam Jung. Please do share your thoughts on best dress of her and occasion. For me, she looked stunning and beautiful in all wedding functions.


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The most caring ketamine clinic in southeastern New Mexico
Treating depression is downright challenging. Both selective serotonin reuptake inhibitors (SSRIs) and serotonin- and noradrenaline reuptake inhibitors (SNRIs) are widely prescribed for the treatment of major depression. While the large majority of individuals (~70%) with depression exhibit at least some improvement with antidepressant medication, approximately 30% of patients remain resistant to a series of treatments. Ketamine has emerged as a leading treatment for depression, PTSD, and pain. Recently, the group at Klarisana has expanded their visionary ketamine services to Carlsbad, New Mexico. Settled in the Roper's Health Oasis, Klarisana provides exceptional care for those suffering from depression, PTSD, and pain. This location is loved by its visitors, as one reviewer declares that this clinic offers "The most caring, understanding, compassionate and pleasant health team experience one could ever ask for."
Removing the darkness to allow for new life
The relaxed and enjoyable experiences of patients highlight the mission and vision of Klarisana. The team is committed to "rebuilding lives" with a core belief that each of us was created with a God-given purpose and reason for living. Klarisana is not simply a place to receive an infusion, but a transformative experience to end the darkness in lives and make way for newness.
Leading the way by offering ketamine facilitated psychotherapy
Klarisana stands out from other ketamine clinics in offering psychotherapy. So often, depression and PTSD is treated with medications that only treat the condition part-way. Studies show that therapy when combined with medicine offers the best results in treating depression and PTSD. It is admirable that a ketamine clinic offers a deep level of psychotherapy to achieve maximum benefit for its patients. Klarisana was the first center in Texas to embrace the concept of ketamine facilitated psychotherapy, and they continue this mission in New Mexico.
A clinic to tackle difficult-to-treat PTSD
Klarisana takes on PTSD which is especially challenging to treat. To date, few pharmacotherapies have demonstrated sufficient efficacy in PTSD; selective serotonin reuptake inhibitors, serotonin norepinephrine reuptake inhibitors, and other medications are associated with significant levels of nonresponse and persistent residual symptoms, even in responders. Studies show that a single dose of ketamine, compared with a psychoactive placebo control medication, was associated with rapid reduction in core PTSD symptoms in patients with chronic PTSD. Given the noble mission and complete 360 treatment of its patients, Klarisana continues to lead the way as a top depression and PTSD treatment facility in New Mexico.
A gem in New Mexico
We respect the mission and approach Klarisana stands for, and look forward to their ongoing expansion. For people in need of depression, PTSD, or chronic pain treatment living near Carlsbad, New Mexico, be sure to give the good folks at Klarisana a call. You will be in great hands.
Contact them at:
Klarisana in Carlsbad
110 S. Halagueno, Suite 8
Carlsbad, NM 88220


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Posted by Steven 07-08-2017
Develop Inner Strength
Everybody wants to be more self assured, secure, resilient and mentally stronger, so they can be more socially confident, get a better job, or achieve a personal goal.
If you are not living up to your true potential or you feel as if you're stuck in your current mindset or situation or you find that you just cannot seem to move forwards or get the results that you want, no matter how hard you try.
Then it may be, because you are holding some damaging limiting beliefs about yourself, you need to do some emotional clearing work or you have some unhelpful programming or bad habits that need changing or updating.
Far too many, wrongly think that they are not good enough, they are not capable enough, they cannot handle certain situations or they believe that there is somehow something wrong with them.
The only person who can pull you down, diminish you and decide whether you're
enough or capable enough is, you. good
You have limitless potential and ability, all you have to do to tap into your true powers is to believe in yourself and learn to let go of all negative emotional attachment.
Buddhist philosophy, teaches us a very important point
"The root of suffering is attachment."
One of the best lessons that you can learn in life is, avoid at all costs, adding any negative emotional attachment to a problem, outcome, desire, previous experience or situation.
Negative, emotional attachment will drain all your inner strength and power, emotional attachment makes you feel weak, powerless, disempowered, stressed and clumsy.
One way to release emotional attachment, is to say so what, I couldn't care less, it doesn't bother me or stuff it (Or words to that effect).
This does not mean that you should give up on a goal that is not going well or not bother trying to grow or better your life, it just means that you should release any emotional attachment, so you flip into the
non resistant flow like state.
Emotional attachment, cause a resistance to what you really want, which leads to more stress, anger, sadness, anxiety, frustration and disappointment.
To develop your inner strength, to be at your most
confident best and to get the results that you want, you need to be in the allowing calm emotions.
We all have our perceived weaknesses, but you will gain nothing, by focusing on your weaknesses and flaws all the time, and when you keep focusing on your weaknesses, it just leads to more struggle and suffering.
It is better to accept your flaws and weaknesses, and stop seeing them as weaknesses.
Instead of convincing yourself that there is something wrong with you or you're not capable enough.
A better approach would be to look at the area's where you could grow and develop your skills and work on these key area's, rather than focusing on what you think is wrong with you all the time.
To begin building your inner strength and resolve, you need to start believing in yourself and your abilities.
If you do not believe that you can, the chances are, you won't take the action steps or do the things that are required to achieve your goals and wants.
You cannot achieve much in life, if you do not believe that you can do it, a lack of belief or fear of failure will prevent you from growing and developing your skills.
Stress and negativity are the biggest things that drain your energy and sap your mental strength.
In life there are no stressful situations, only stressful thoughts and responses, and if you can begin to change the way you
perceive and react to your external circumstances then you will start to reduce your stress.
Slow down and enjoy the now
One way of reducing your stress and anxiety is, every time you notice the onset of stress or anxiety, practice bringing yourself back to the present.
There is only the present, and the present is where you can access all of your power, it is your safe haven and place of peace and serenity.
You are a more powerful, creative, productive and intelligent person when you're grounded in the present moment and you're feeling, relaxed balanced and poised.
If you want to be more confident, then you need to be poised and balanced and engaged in the now.
Stress and anxiety are a pattern of behavior, where we react badly to our circumstances or our imagination, stress makes us stupid and weak, and it forces us to rush and become tunnelled visioned and narrow focused.
Stress and anxiety, will push you to take action, often when no action is needed.
Fear and stress will provide you with a sudden burst of energy to get you moving and to push you into action.
But you cannot run away from a traffic jam or if you're late for work, the same applies if you have a deadline to meet.
Unless you're running in a race or playing a physical sport, stress is pretty much a waste of energy, and, you cannot perform at your peak best, if your body is tense and stressed.
Often we feel anxious if we think that we don't have to confidence or ability to handle or cope with a certain situation.
You can start to change this by letting you know that you can handle the attention, pressure or situations and whatever happens you will be OK.
Try to eliminate the consequences, take them away, imagine the worst case scenario and see yourself handling the situation well, see yourself not caring or being bothered, then see everything going well.
If you want to begin to reduce your stress, then start to change the way you react and change your relationship with
. time
Sometimes you just have to learn to slow down and break your old stressful and fearful patterns and responses.
As you go about your daily life and tasks, if you find yourself rushing and tensing your body, and starting to feel a bit stressed or anxious.
Start to interrupt the pattern and stop all the momentum.
Momentum is a two way thing, you can have positive momentum going on or you can have negative momentum going on.
So, anytime you feel the onset of stress, anger or anxiety building up, just stop and pause for a moment, feel the feelings, and just slow down and allow the feelings to subside.
There is no need to do anything other than, relax your body, because relaxation is the polar opposite of stress and anxiety.
If you find yourself getting caught up in the feelings and emotions, force yourself to slow down, release any tension.
Refuse to rush, just go the other way and do the exact opposite, focus on your breathing, slow your breathing down, engage your attention in your environment and what you're doing,
Put your attention on the external world, avoid becoming narrowly focused on your stressful thoughts and feelings.
If you have a task to perform, gain back your composure, pause for a minute and focus on relaxing, then deliberately take your time, and gradually and naturally build up your speed.
Avoid the urge to rush, grip things lightly, do not tense your body, do not feel as if you need to rush, try to relax and enjoy the moment, even if you don't really like or want to do, what you're doing.
Stand and move with poise and grace.
You can go faster and be more efficient and productive, by going slower, relaxing and being in control of your feelings and emotions.
If others have upset you, practice silencing your ego, for your own sake, try not to allow anybody to annoy you or upset you, you can still stand up for your rights, but try to do it in a calm and assertive controlled energy.
Successful people have wised up and mastered the art of not rushing, they relax, enjoy the journey and they try to enjoy every minute, even when things become challenging.
If you have a goal, enjoy what you're doing, instead of making it a chore and a fight with your will power.
Goals should be fun, so try not to put any pressure on yourself or add any emotional attachment to your desired outcome.
When you're feeling relaxed, you will be smarter and you will work and perform smarter and more efficient.
People who rush, because they think they will do things quicker or they will save time, usually end up becoming stressed, tense, flustered, and they make a mess of things and actually, don't save any time.
Take a break and relax
If you have already allowed the negative momentum to gather pace, then it is a good idea, to leave what you're doing and go for a walk and just observe nature.
Have a good workout and then go and relax deeply, and come back when you're feeling more relaxed and balanced.
Relaxation and inner balance are the key to a better life and a better you.
When you let go of any negative thoughts, feelings and emotions, then you will start to think clearly and your decision making will improve.
The ironic thing is, when you learn to slow down and chill out, you will save energy and you will accomplish more and you will perform better.
The trick is to get out of your head and put all your attention on the tasks that you're doing and the world around you.
It is OK to think as long as you're thinking, constructive, useful and helpful thoughts or thoughts that have no emotional attachment.
Calmness and inner peace come from within, it is something that you have to cultivate and work on.
Remember when you were young, where you did not have a care in the world, where time did not matter to you, all you cared about was having fun and enjoying yourself, back then there was no need to get stressed.
Has, rushing about or getting emotionally overwhelmed every improved your situation, has
to resist your thoughts and feelings, ever calmed your mind and body? trying
Have you ever considered that you can get more done and you can
a better job, by simply learning to slow down and enjoy what you're doing. make
Success is not a race, and what you tend to find, when you rush in is, you do a bad job and you have to start all over again.
They say "Time stops for nobody"
This may be true, but if you want to make the most of your time, then you can learn to slow yourself down.
By doing this, not only will you get more done and do a better job, you're going to feel a whole lot better for it, as well.
When you start to become aware of what is making you feel stressed or negative and you start asking the question
- What is causing your, problems or for you to feel this way?
- What can you do to resolve your issues or get the results you want?
- How can I?
Asking self questions can help you to find solutions, but try to avoid too many "Why, " types of questions, as they can force you to focus on what you don't want.
A better way of doing things would be, to focus on what you want.
You haven't got to over analyze and
overthink, how you're going to achieve your goals, get what you want or resolve your problems, just focus on what you want, then get yourself into the flow like state of allowing.
Combined with practicing to change the way you react to outside events and your feelings and emotions.
Then you will start to be able to master your feelings and emotions, grow and solve your problems, which will give you more inner strength.
Let go of negativity and grow
It is essential that instead of focusing on negativity, your bad experiences and your weaknesses, that you put all your attention on to growing and making you and your life better.
Dwelling and holding on to your negative baggage, will hold you stuck in a negative place, and it will leave you feeling stressed.
It is OK to learn from your bad experiences, to help you grow and become a better you, but apart from that, it is important to let go of your old negative baggage and replace it with positive statements about you.
It is important that you put aside your ego and past conditioning so you can get to know the real talented and unique self.
If you have made a mistake, embarrassed yourself or you have felt ashamed or humiliated, do not allow it to affect how you think, act do or behave in the future.
If you're worried about being embarrassed, made fun of, made the center of attention, feeling anxious, reply to you with, "So what" or " I can handle it"
Or let you know, it is OK if you feel anxious, embarrassed, or made the center of attention.
Your mind uses your past experiences as feedback, so only give it positive feedback and don't dwell on or beat yourself up when things go bad, otherwise you will learn to fear those situations.
There is a big difference between growing and improving
Improving implies that there is something wrong with you, growing implies, that you are making the most of your talents, skills and abilities.
Everybody has their own unique qualities, personal talents and abilities and everybody is capable of achieving great things once you let go of your predisposed limitations and beliefs.
As you're limitless, there is no end to how much you can grow.
A good place to start, is to identify with the area's where you think that you want to grow and get better.
This is not about identifying your weaknesses, it is about maximizing your true potential, developing your skill levels and unleashing your creative talents.
If you have any emotional or personal problems, admit that you have a problem, identify what you think is causing your problems, and try to find a solution or address your issues.
You can get a piece of paper, and divide it into two sections, by drawing a line down the middle.
On the one side, headed (A)
You can list any problems that you have, challenges you want to overcome, goals or any area's of your life that you want to strengthen or grow.
On the opposite side (B)
You can write down the polar opposites to each problem, goal or challenges, which could be what you would like to change or do, such as your intentions, desires or your aspiration.
Once you have your list of what you don't want and what you do want, focus on working on your (A) section in order of importance.
Which will be your goals, challenges and any problems that you would like to overcome, and take action to resolve your problems or work on your goal, ambitions or challenges.
The single biggest common mistake that most people make is, they focus on what they don't want, instead of focusing on what they do want.
They typical approach people take when they have a problem or emotional issue is.
They try to fight with it, defeat it, struggle with it, push against what they don't want, believe that they have to try even harder or do more.
All this cause negative resistance and emotional attachment, the easy way is to give up with all the struggle and resistance.
This does not mean that you have to give up on your goals or efforts to grow, but if you start to care less about the outcome, your problem, your results or what is, and you just go with the flow.
Then what you will find is, your problems will dissolve or you will come up with the solution, and things will generally go better and everything will work out for you.
Change and growth can only happen, by letting go of any emotional attachment or engagement, and by taking action and implementing new positive habits and better ways of doing things into your daily life on a consistent basis.
If you want to be the very best version of you, grow and develop inner strength and resolve, then you have to leave the past behind and keep on moving forwards.
Confidence, skills and talents are built over a period of time, if you aim is to grow, then you need to start to phase out any negative self talk or self sabotage and bit by bit, replace it with positive
- I can do it
- That is possible
- I can learn
- I will figure it out
- I am good enough
Mindset is everything, if you want to grow, be successful or be more confident, you need to have a positive mindset and attitude, always see and imagine yourself internally as you would like to be externally.
Create a positive and a
charasmatic self image of yourself, again picture yourself being the person you want to be.
Develop inner resilience and strength
You can't make it through life without experiencing challenging situations, setbacks to overcome, or disappointment and knockdowns.
Life is not always a bed of roses, and everybody faces their own problems, disappointments, tragedies or personal difficulties.
You cannot always be full of the joys of springs all the time, life can be tough at times, but you can learn how to dust yourself down and pick yourself up, come back stronger and more resilient.
One of the biggest strengths that you can have is the ability to quickly overcome setbacks, hardships or disappointments.
Your bad or upsetting experience, can only hurt you once, after that, it is your perceptions and thoughts that you have about the situation, and again, the emotional attachment that causes you all the stress and misery.
Your life will be a whole lot better when you cultivate resilience.
When you first experience a setback, bad news or you're not getting the results that you want, avoid trying to suppress or thinking that you have to stop feeling like you do.
Before you can move on, accept the situation and allow the emotions, upset and disappointments, to happen, so you can process the emotion, learn something new and grow.
It is OK to feel upset, frustrated or disappointed, when things go wrong, so long as you don't stay down for too long.
Take a break from what you're doing, let the emotion out, and then the next day, see if you can find something positive out of your bad experience, even if everything appears bleak and hopeless.
Setbacks and failures can be a good opportunity for you to grow and become a stronger and better you.
Reprogram your mind for success
Before you go to bed each night, preferably a few minutes before you feel as you're about to drop off to sleep,
Let go of any of your negative baggage that you have been focusing on during the day, like all your worries, stress and negativity.
Your subconscious mind never sleeps, and whilst you're asleep your mind does all its housework and processing.
Night time is a great time to reprogram your mind and to put yourself in a good mood on awakening.
Many people go to bed with their minds full of worry and negativity, what this does is, it sets you up for a bad nights sleep and it puts you in a negative mood for the next day.
The last few moments before you fall asleep, which is the time between being in a wakeful state and falling asleep, you know, where you start to feel
Is the best time to release any negative baggage and reprogram yourself to be a better you and a more successful happier you.
If you go to bed with your mind full of worry and negativity, you will carry that baggage with you through into the next day, and that same old tiresome process of worry, anxiety, negativity and stress will repeat itself over and over again.
To release all your worry, just focus on your breathing and leave your mind alone to think those worry thoughts and let it calm down all by itself, just observe your thoughts and let them freely flow in and out of your mind.
Relaxing, just before you go to bed is a great way to prepare yourself for the next day, before you go to bed, name five or more things that you're grateful or thankful for.
When your mind has calmed down by itself, as you start to feel drowsy, this is the ideal time to say your positive I am affirmations, like.
- I am content
- I am good enough
- I am capable enough
- I am confident
- I am happy
- I am courageous
- I am secure
- I am successful
- I am looking forward to tomorrow
As soon as you awaken, continue with the positive self talk for a few minutes, if any negativity crops up, just let it come and go peacefully.
Hypnosis, is a great way to reprogram your mind and help you to relax so you have a good night's sleep.
Your all powerful subconscious mind is open to suggestions, and it accepts everything as true, you reprogram your mind through a process of repetition.
Your subconscious mind, cannot differentiate between what is real and what is thought or imagined, so if you keep telling yourself something eventually you will become it.
If you reprogram your mind whilst you're deeply relaxed, it will significantly speed up your chances of change.
The moment as you fall asleep, is when your subconscious mind is most open to suggestions.
Work on your feelings, let go of any bad thoughts and feelings and bring in the good feeling thoughts.
You have to feel it to be it.
Sometimes we think too much, a bit of quality thinking or general thinking is fine, but over thinking or going over the same negative repetitive thoughts is no use.
Our body responds to what we give our focus of attention, positive thoughts or thoughts that carry no emotional attachment will help reduce the risks of diseases, help you to feel more balanced and calm as well as promoting feelings of well-being.
Leaving you looking and feeling younger and more attractive in your appearance.
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Graham Arnold to take charge of Olyroos, former Manchester United assistant joins coaching staff
New Socceroos coach Graham Arnold will also take charge of the Australia's U23 side Olyroos as he looks to make the most of his second stint with the national team.
Arnold originally took charge of the Olyroos in 2007 and believes combining his two new roles is the best way to maximise Australia's talent.
"We have some excellent talent emerging in Australia and also many young Australian's who are playing overseas," Arnold said.
"Adding the U23's team to our structure will also mean our younger players are exposed to the same systems and processes from the early stages of their international football development, making the transition into senior international football smoother for them."
MORE: Bolt to be given up to six month training period with the Mariners
Former Manchester United assistant coach René Meulensteen meanwhile will be Arnold's right-hand man for the Socceroos after being appointed his assistant.
Meulensteen spent nearly a decade in various coaching roles with the Red Devils and worked closely with Cristiano Ronaldo during the 2007/08 Premier League as the winger took flight.
His most recent stint saw him take charge of Indian side Kerala Blasters, but after managing just one win across seven games the pair decided to part ways.
As well as Meulensteen, Andrew Clark has been appointed the Socceroos high performance coordinator after working closely with Arnold at Sydney FC.
Football Federation Australia CEO David Gallop was full of praise for Arnold's approach to his new job and the personnel he's surrounding himself with.
"Since Graham officially started as the Socceroos head coach he has built a strong coaching staff around him," Gallop said.
"We welcome his initiative to take on the under 23's and we believe these changes also enhance our ability to build future generations of successful national teams, which aligns closely with FFA's strategy. He has taken a keen interest in understanding the entire FFA landscape over the past few weeks, meeting with stakeholders across the country, including our Hyundai A-League clubs," said Gallop.
"We are looking forward to this new phase for our national teams and our game. We are finalising plans for internationals in the lead up to the AFC Asian Cup to give the Socceroos the best chance to win the championship again."


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It's been a long time since I've written anything to put up on this blog. I had some personal issues that had come up these last several months that left me feeling uninspired and uninterested in writing or doing much of anything on the internet (or in life really). My tumblr, Instagram, Pinterest account, and even Facebook had been neglected off and on during that down period. Everything has since been dealt with quite successfully, so I now feel that I am capable of writing good pieces again. Most importantly, my creative impulses and ideas have been coming back to me and through the application of art & craft projects I've been able to work through everything more successfully than if I hadn't used those abilities. Essentially, the place I am at now spiritually and mentally is one that is more at peace and more at ease.
In regards to this blog itself, I would like to try and inject more of my personality and sense of humor into my writing here. I feel as though I've been keeping everything as scholarly-sounding as I can, but also coming off as a bit too dry and bland. I don't want to put anyone to sleep but I don't want to sound like a vapid twit either. I intend to try and find more of a balance with future endeavors.
Additionally, I'm going to be working on revamping the appearance of the blog. I love playing around in Photoshop and have lots of ideas I've been toying with.
I certainly haven't gone away and I have many topics that are rolling around in my head that I'm looking forward to exploring. In other words… Stay tuned!