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CyberGhost is a Romania based VPN service provider giving us a dedicated VPN experience along with a brand new, minimalist software and apps. Via their software, the company claims that "their service will work under any scenario." In this detailed Cyberghost review, we will dig into any features the service has and check if they are working properly or not.
18 months
- PPTP, L2TP, OpenVPN, IKev2
- 50+ countries
- 3000+ servers
- No loggingCyberghost does not log your activities. Yet, please check their policy about logging your user logs.
- Simultaneous connection up to 7 device
- 30-day money back guarantee
1 Month
- PPTP, L2TP, OpenVPN, IKev2
- 50+ countries
- 3000+ servers
- No loggingCyberghost does not log your activities. Yet, please check their policy about logging your user logs.
- Simultaneous connection up to 7 device
- 30-day money back guarantee
6 month
- PPTP, L2TP, OpenVPN, IKev2
- 50+ countries
- 3000+ servers
- No loggingCyberghost does not log your activities. Yet, please check their policy about logging your user logs.
- Simultaneous connection up to 7 device
- 30-day money back guarantee
Country, server coverage, and performance test
Currently, Cyberghost offers their VPN service in 60 different countries with more than 3000+ servers. North America, Europe, and Asia are greatly covered. However, I cannot tell the same for South America, Africa or the Middle East.
So, the company does not have a great map coverage. Yet! How about server performance?
I run stress tests on Cyberghost servers. Below you can see the results from different parts of the world.
Cyberghost speed test results
|Download (Mbps)
|Upload (Mbps)
|Ping (Ms)
|Mobile - Wifi
|Mobile - 4G
|North America
|New York
|San Francisco
|Los Angeles
|Canada - Montreal
|Canada - Toronto
|South America
|No server
|Hong Kong
Stable servers, reliable software, and amazing speed performance. You will have this trilogy if you use Cyberghost VPN.
If you take a look at the speed table above, you will realize there is not any speed performance gap between two related servers. Even I was running the test from Europe, USA servers proved to be performing super fast. That is to say, when you want to stream a USA website in any other country, you will get HD quality.
As for Europe, the average speed was around 10 Mbps. This performance placed Cyberghost among the fastest VPN providers.
It would not make any sense to comment about the Asia speed performance as I was running the stress test in Europe. However, getting a speed value more than 3 Mbps from Hong Kong and Japan was surprising, indeed.
Cyberghost torrenting performance
It was kind of weird experience to download a torrent file with Cyberghost. In order to do this, we are supposed to connect to a P2P allowed server. Just like the previous reviews, I chose the Netherland P2P location and started to download a 1.02 GB file.
Unlike the average Netherland speed performance above, Cyberghost hit up to 4.5MB/sec and helped me download 1 GB file under just 5 minutes.
Even the server was polluted with %46 usage, Cyberghost offered an amazing speed performance as well as stable download process.
If you like to download plenty of torrent files -and you are an impatient guy, then you should definitely give a Cyberghost a shot.
Cyberghost Popcorn time experience
Popcorn time offers loads of free movies and tv series for us. However, free can sometimes be costly if you download copyrighted materials with your own IP address. That is why you need a good VPN service.
Just like torrenting experience, we also tested a random 1080p movie with P2P allowed Netherland. Below you can see the amazing speed performance.
It took around 10 seconds to reach out to active peers and start downloading the movie. Then the download speed almost hit 6MB/s.
Within other VPN service providers, Cyberghost is the number one performance for downloading a torrent file.
Furthermore, download speed was so stable that the background download process went on smoothly. Cyberghost is highly recommended if you like to download torrent files constantly.
Still, there is a catch for this great speed performance. According to the "Terms of Conditions" transfer volume limits each user with 80 GB/month cap including both downloads/uploads.
The limit is equal to 80 full HD 150 HD movies per month. You should do your math before purchasing the service.back to menu ↑
Cyberghost NetFlix and BBC iPlayer
Only the last year when we wrote our first review about Cyberghost, it failed with the Netflix. Several weeks later after the review, I got an email about the upcoming software updates to fix all kinds of streaming problems.
That time has come with the version 7 upgrade.
I simply chose the "Streaming" USA server. Below you can see the streaming quality.
Cyberghost now works with Netflix when you want to stream your favorite shows abroad. Video quality is pretty satisfying and optimized servers will make sure that you have a smooth experience.
Is Cyberghost working with BBC iPlayer?
Yes, it does!
Just like I did for the Netflix USA, I went for "Streaming" servers and choose "Optimized for BBC iPlayer" UK server.
Because of the latest VPN bans from BBC, I was actually was not expecting my first try to have success. Yet, it did. What is more important is that you will get HD streaming experience with Cyberghost optimized servers.
Overall, Cyberghost manages to bypass streaming service bans and help us stream shows abroad. Both successes will be added as an additional point to "Software" rating of the service.back to menu ↑
Pricing and refund policy
Currently, Cyberghost offers three different plan to its users. 18 months, 6 months and 1-month plan. Each plan has the same features and can be used up to 7 devices simultaneously.
Earlier, the payment gateways were poor. Yet, now, you can complete your purchase with Credit Card, Paypal, and Bitcoin. Do not forget, you cannot use the same payment methods all around the world. Thus, once you submit your country, the available payment option will show up.
18 months
- PPTP, L2TP, OpenVPN, IKev2
- 50+ countries
- 3000+ servers
- No loggingCyberghost does not log your activities. Yet, please check their policy about logging your user logs.
- Simultaneous connection up to 7 device
- 30-day money back guarantee
1 Month
- PPTP, L2TP, OpenVPN, IKev2
- 50+ countries
- 3000+ servers
- No loggingCyberghost does not log your activities. Yet, please check their policy about logging your user logs.
- Simultaneous connection up to 7 device
- 30-day money back guarantee
6 month
- PPTP, L2TP, OpenVPN, IKev2
- 50+ countries
- 3000+ servers
- No loggingCyberghost does not log your activities. Yet, please check their policy about logging your user logs.
- Simultaneous connection up to 7 device
- 30-day money back guarantee
With the new pricing plan, Cyberghost is the best price/performance VPN provider in the market. It works fine on all promised platforms and it costs way less than its competitors. Definitely, it deserves 2.75$/Month.
Cyberghost refund policy
The company also offers a 45-day money back guarantee. However, it is only applicable to 6 months and 18 months plans. As for the 1-month plan, you have to ask for a refund within 14 days.
Here are some other important topics worth mentioning:
- Atypical use of the VPN service -exceeding more than 80GB/month, may result in account termination.
- If you wish to ask for a refund after the 45-day period, the company will only stop the renewal of your service.
- Cyberghost terms of service of Cyberghost is so old that, they still mention about the free version of their software. It must be updated soon for better understanding. We are sorry that we cannot illuminate you better because of the outdated terms.
Desktop software and mobile apps
Cyberghost has gone minimalist!
The new version 7.0 has a brand new minimalist look. The software is super easy to use and it runs the most important features automatically. You are protected by OpenVPN protocol with 256-bit encryption and kill switch feature by default.
What I love most about the Cyberghost software is that almost everything is pre-set and you do not need to add any kind of adjustment to the software. Still, in the settings menu, there are a few other options you can play around.
- Favorites: You can add your favorite servers to this list and you can easily access them on the front end of the software.
- All servers: This will alphabetically list the all available servers. The listing gives you an insight into how far away they are from you and how crowded the servers are.
- For downloading: This will list the P2P optimized servers. Make sure to chose one of them if you are a torrent geek! Furthermore, not all servers are P2P friendly, so, be careful!
- For streaming: Great option to cease the unnecessary struggle to find the best servers for Netflix, BBC iPlayer etc. Just click on "For streaming" and software will show you the best/available streaming services for each different platforms! Easy!
We do also have "Connection features" menu. Same as the early version of the Cyberghost software, they tend to add an additional security layer to your privacy. Yet, is that so?
Unfortunately, almost any of these features do not work. Here is what I did.
-I visited a random site with plenty of pop-up and normal ads. Cyberghost manages to block the popups. However, it fails to block Google ads.
-It does not block malicious websites as I managed to browse a super polluted torrent website.
-It does compress the website. But make sure to keep these settings of as it may slow down the loading of the plugins running on the background.
-I visited an HTTP newspaper websites and I realized that 43 different cookies are on and they are not blocked or forced to https as well.
Overall, core features of the software work like a charm. I do like the brand new minimalist interface and removal of unnecessary features. Connecting to the VPN server is super easy and fast. You can simply find the best server for your usage purpose within just 5 seconds and add them to your favorite list.
The software offers reliable 256-bit OpenVPN encryption with a kill switch feature. All you need is there. However, the company adds some "browser extension like" features to the desktop software and they just do not work. I strongly suggest you use a popular blocker for blocking ads and cookies.
Cyberghost for mobile devices
We all do have mobile devices and a VPN mobile app option is a great deal when our privacy is at the stake.
On the Cyberghost mobile app, you will find the same options featured in the desktop software.
For greater privacy, make sure to keep the "Hotspot protection" on so that you do not connect to an insecure wi-fi by mistake.
Block tracking, virus protection and compress website will give us better anonymity and help us save on bandwidth usage.
Unfortunately, you cannot block ads on your mobile device.
Server selection page is well designed and it has a search option for easier reach out to the desired country.
Other supported devices
Besides PC and smartphones, you can also use the Cyberghost with your router. You have to follow the instruction and set up the service manually.back to menu ↑
Security protocols
L2TP, PPTP, and OpenVPN, IKev2. These protocols were used to be supported by Cyberghost earlier. Nevertheless, the latest 7.0 update removed any protocol but OpenVPN. The default protocol gives 256-bit AES encryption which is good enough for high-end encryption as well as speed performance.back to menu ↑
Is Cyberghost working properly?
Cyberghost works well as a VPN service provider. The software is redesigned and now it even easier to use.
It only takes 5 seconds to find the proper server for any usage of purpose. Furthermore, the new version fixed the streaming issues, and dedicated servers will help you stream Netflix or BBC iPlayer like services in no time.
According to our test on Macbook, Windows and Android phone, I had no issues. However, I did not like the malfunctioning of the services like blocking ads, compressing data or blocking cookies. Simply, the new software has some bugs and cannot deliver its promises to the users.
Last but not least, Cyberghost "Fall back" feature is a new way of bypassing censorship in countries like Turkey, Russia, or China.back to menu ↑
Customer support
While I was testing the software to bypass Netflix restriction (with the previous version), I got the proxy error. After that, I connected to the customer support to get this issue solved.
Even though I was not expecting such an answer, I was satisfied with it. Other than live chat, Cyberghost has a knowledge base articles, as well as ticket system, embedded in the software support menu.back to menu ↑
Log policy! Does Cyberghost keep logs?
Cyberghost does have a strict no-log policy guaranteeing that no user information will be kept for any purpose.
It is stated in this sentence:
- We do NOT know at any time which user ever accessed a particular website or service
- We do NOT know which user was connected to our CyberGhost VPN service at any given time or which CyberGhost VPN server IP they used
- We do NOT know the set of original IP addresses of a user's computer.
On the other hand, Cyberghost collects some data in order to improve the VPN service.
Last but not least, do not get involved with nasty online stuff while using this service. The company clearly states that:
CyberGhost forwards no data to third parties. We make express reference to the fact that we do not share data with social networks or advertising networks. CyberGhost forwards data only to observe the applicable laws or to comply with a judicial order or to implement our General Business Terms.
Be online, be safe, stay anonymous; yet, do not spam, hack or abuse any other service.
Summing up!
Cyberghost revamped its service by developing new software, deploying dedicated servers and going minimalist. Contrary to earlier average speed performance, new servers now look less crowded and they offer pretty amazing results while streaming, torrenting and browsing social media on our smartphones. Still, we find the coverage map a bit less than its competitors. Looking forward to seeing more servers to be deployed.
Pricing is relatively good when compared to other service providers and you can install the service up to 7 different devices.
As for your security, Cyberghost offers OpenVPN 256-bit encryption by default. Furthermore, they have exclusive "NoSpy" servers located in Romania -away from 5/14 eyes countries. According to Cyberghost, this will embrace you with more privacy as "Local legislation doesn't enforce data gathering or other mass surveillance tactics"
Do I recommend Cyberghost?
Yes, I do! It serves as an amazing VPN service provider and it works very fine except the fact that the software has some bugs and needs further updates.
Cyberhost is an all in one VPN solution for different usage purposes. Reliable servers, great speed performance, and stable software are some of the core features you will get. Try CyberGhost now! You are under 30 days money back guarantee cover!
- No activity logging
- Bitcoin accepted
- Super fast servers
- Stable desktop software and mobile app
- Up to 7 simultaneous connection
- P2P activities are limited to 80GB/month
- No clear log policy when you use servers other than "NoSpy servers"
- Blocking ads/trackers, malicious website detection, and data compression do not work.
You cannot imagine how it feels living in a country where the censorship peaks to top level. That is why I decided to start VPNxD to fight for true online freedom not for my homeland but for all world. On VPNxD, I am responsible both for reviews and "how-to-do" articles.


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Joysound Karaoke Rankings Prove Evangelion Just Won't Die
Posted December 3, 2009on:
- In: News
- 4 Comments
All joking aside, it's pretty interesting to see what the Japanese public likes in terms of anime songs, and Joysound's annual karaoke rankings are a good indicator of just that. This year, the '90s hit "Cruel Angel's Thesis" was the most-sung anime song in the Joysound system, due to the release of Evangelion 2.0. It topped other nostalgic classics like "Touch" (#7) as well as new hits like the theme song from Ponyo (#4) and the ending song of Fullmetal Alchemist: Brotherhood (#8).
Hit the jump for a full listing. (via Anime! Anime!)
1. Cruel Angel's Thesis / Neon Genesis Evangelion
2. Lion / Macross Frontier
3. Sousei no Aquarion / Sousei no Aquarion
4. Ponyo / Ponyo
5. God knows… / The Melancholy of Haruhi Suzumiya
6. Seikan Hikou / Macross Frontier
7. Touch / Touch
8. Uso / Fullmetal Alchemist: Brotherhood
9. Hare Hare Yukai / The Melancholy of Haruhi Suzumiya
10. Sobakasu / Rurouni Kenshin
I've sung most of these in karaoke before myself, though I tend to leave "God knows…" to my friend Miho. What's your favorite anime song to sing, whether in a karaoke room or in the shower?
4 Responses to "Joysound Karaoke Rankings Prove Evangelion Just Won't Die"
Did the Hare Hare Yukai rank high again? That song has been out for a few years now, the fact that it's still so popular is… quite mysterious. Haruhi should investigate this.
Haha…All joking aside, I still like singing Ready Steady Go from Fullmetal Alchemist whenever I'm in the car, along with C'est La Vie from Pretty Guardian Sailor Moon, and Byakuya True Light from D.N.Angel.
I keep singing "Fly me to the moon" as the Evangelion version even outside of karaoke.
I tend to sing a lot of anime songs, though I'd have to but "Again" from FMAB and the Lucky Star theme, simply because I know the real words without cheeting
Whenever I get a chance to karaoke, I like to sing: Wands – Ashita Moshi Kimi Ga Kowarete Mo, SMAP – Kimi Iro Omoi, and some epic stuff from Jam Project. I leave Cruel Angel's Thesis to my friend Tomo, who is a professional.


text: I am about to switch from t5 to LED. I have decided i am going the evergrow route like many first time LED users do. I was going to go with the D120 but after looking around i stumbled on the oceanrevive version as well as their arctic s026 version. It seems the S026 version is there "go to" model. Does anyone have any experience with this light or even this company? Any help would be greatly appreciated. I know most people recommend reefbreeders but i need the lights as soon as i can and they have a long wait time.


text:
Polls show Illinois Rep. Judy Biggert -- a moderate, pro-choice assistant Republican leader from Hinsdale -- to be the heir apparent in the west suburban 13th Congressional District.
Yet this low-key contest between the party's mainstream and conservative factions is heating up and taking on a new dimension as the issue of soaring health care costs gets added to the debates over taxes and abortion.
Rep. Biggert's support for health care mandates opposed by business has led Ameritech Corp.'s political action committee (PAC) to join an anti-abortion group and others fueling a last-minute surge by her chief rival, state Rep. Peter Roskam of Naperville.
Despite Ms. Biggert's 27-point lead, according to a recently published poll, and strong endorsements from Gov. Jim Edgar and Rep. Harris Fawell, R-Clarendon Hills, the district's popular retiring congressman, she loaned her campaign $100,000 in recent weeks and plans to pump in another $200,000 of her own money before March 17.
The race's large undecided vote "always worries me," says Rep. Biggert, 60, an attorney and former school board president who co-sponsored or supported several bills last year requiring that health plans cover experimental treatments for cancer and other mandates. "My job is to get mainstream Republicans to the polls."
What has Ms. Biggert running scared is the possibility that her race could become an upset akin to the 1996 GOP Senate primary in which former state Rep. Al Salvi of Wauconda, who happens to be Mr. Roskam's law partner, overcame a 36-point deficit in the polls to beat Lt. Gov. Robert Kustra.
Key independent support
While there are four lesser-known GOP candidates in the race, they trail far behind going into next week's primary, which is considered tantamount to election in this heavily Republican territory. The winner faces Democrat Susan Hynes in the fall.
Rep. Roskam also is getting $100,000 to $125,000 in independent support for radio ads and direct mail, starting with a letter to district voters last week from the Campaign for Working Families, according to Connie Mackey, director of the Washington, D.C.-based pro-life group.
Such independent expenditures were a major factor in the Kustra-Salvi race.
"If we didn't think he could win, I doubt we would have supported him," says Rodney Smith, director of federal relations for Ameritech, which recently "maxed out" with a $5,000 contribution by its PAC to the Roskam campaign.
"He clearly indicated to me he'd support our position and that he's not a mandates person," says Mr. Smith, stressing Ameritech's concern about controlling some $600 million a year in health care costs.
Likewise, lobbyists for Peoria-based Caterpillar Inc. have urged the company's PAC board to make a sizable contribution to the Roskam campaign, a decision that's expected this week.
"This is the tip of the iceberg in the rift that's developed between the traditionally Republican business community and a bloc of Republicans who are trying to legislate health care reform one malady at a time," says Greg Baise, president of the Illinois Manufacturers' Assn. (IMA).
For instance, the IMA is supporting a GOP primary challenger to incumbent Rep. Carolyn Krause, R-Mount Prospect, a leader on health care issues who supported several reform bills opposed by the IMA.
However, the IMA and many business executives still endorse Rep. Biggert, based on her overall voting record and Rep. Roskam's efforts against business-backed tort reform measures in recent years.
Pro-business votes
Both lawmakers amassed solid pro-business voting records during the six years they served together in the General Assembly. Rep. Roskam, a 36-year-old trial lawyer, has ranged between 88% and 100% on issues tracked by the Illinois Chamber of Commerce, while Ms. Biggert always scored a perfect 100%.
Until last year: Her rating dropped to 62% in 1997 after she supported three of the five health care bills opposed by the business group.
"That was kind of the eye-opener for us," says John Disharoon, Caterpillar's Washington manager of governmental affairs.
Ms. Biggert defends her votes as a "wake-up call."
"Five to 10 years ago, we had a really good health system," she adds. Now, "health care decisions are being made by someone who's not a doctor, someone who's concerned about the bottom line." Runaway costs have come under control, she agrees, "but at what price?"
While Rep. Biggert has been steadily courting voters since last fall with mail and cable television advertising, Rep. Roskam's strategy has been to save nearly everything until now for an "aggressive" last-minute blitz of direct mail and door-to-door visits.
"I don't think many people care until the last few weeks," he says. "You have to have resources when people are making up their minds."
After spending only about $17,500 on his race last year -- less than a fourth of the Biggert campaign's outlays -- Rep. Roskam now has $161,000 in cash on hand, almost three times as much as his opponent, according to Federal Election Commission reports.


text:
Submitted by pierantonio on
The dance company "Il Posto" wears PierAntonioGaspari
PierAntonioGaspari is delighted to announce the collaboration with the vertical dance company "Il Posto" directed by Wanda Moretti. This incoming season the company will be present in the most important national and international festivals with the new production "Little Nemo". Nemo is the possibility of establishing a relationship with an imaginary space, the result of a dream, where 'environment in which it is shown can be changed at any moment and let us run into something else.
The first inspiration for this work came from the paintings of Tintoretto, a Venetian painter of the late Renaissance; the second comes from the drawings of Windsor McCay, American designer of the early 900. Two sources are completely different then the background to the performance and - as happens in dreams or in the paintings - everything happens at the same time and space.
Below are some pictures of the show's inaugural presented to the Reunion Islands.
For information on performances: www.ilposto.org


text:
A Very Nice Week
October 29, 2016
This past week has been filled with assorted activities. I went to Harlingen for a doctor's appointment with the thyroid doctor. She said the medication for the low thyroid level has brought the count to an acceptable level, so to please continue things as they are. While in Harlingen I went by another doctor's office to ask for a refill on a medication. She sent it in, but the pharmacy said they already had a prescription. I asked why the last bottle I got said no more refills. She just shrugged her shoulders and said it is good for 6 more months.
One evening we met our friends for supper at Texas Roadhouse. One day I went to lunch with a friend and we had a great visit. It was good to catch up with each other - we have booth been very busy. Great supper and a great visit. On Friday evening for supper with Mom, we went to San Benito for a Bar-B-Q supper which was very good. Then took Mom to Hobby Lobby in Harlingen to look for a couple of accessories for her costume for the Mother-Daughter party we are going to next weekend. I think she will have her costume ready before I have mine ready.
During the work week, I went in to the office late most days. I took care of a variety of chores. Ron is going to have jury duty next week, so I will have to go in early. Yikes!
Today, Ron planted some zinnia seeds. Don't know how they will do, but our days are still warm and sunny, so we will see how it goes. I slept most of the day away and in the evening we went to a party at the home of a friend. She has been hosting a Feast of Friends party for several years and it was well attended again this year. I think there were at least 60 people there. It was covered dish and we have some good cooks in the bunch.
My Cochlear cordless mini mic works well in most settings. I am so thankful for it. The only place that I was frustrated with the implant this week was the party tonight. It is just too hard to hear in a large group. I do the best I can and Ron was better tonight than sometimes, about telling me what I missed. So many things were just a jumble of sounds.
In a lot of ways this past week was relaxing. We were both home early one evening and it was just like surely we were forgetting something. Our son and daughter-in-law had been shopping and selected some fabrics for me to turn into baby receiving blankets. I got the box in the mail and it was fun to see what they had selected. They also sent me a couple of thimbles for my collection. I talked to our daughter-in-law this evening to tell her "Happy Birthday."


text:
The biggest purchase you are ever likely to make is your home and for most of us, to do so we need to take out a mortgage.
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You think you've found the perfect mortgage for you, but blink and it's gone!
Finding the right mortgage
There are broadly two types, and each have their advantages and disadvantages. There are fixed mortgages, which give you the certainty of knowing each month what you will be repaying and which protect you from interest fluctuations. But the downside is you are tied in, and if you exit you'll face an ECR – early redemption charge.
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A total of 270 people from predominantly EU countries such as Poland, Romania, Germany and Slovakia attended the one and a half day event at the Radisson Blu Hotel in Bucharest.
The objective of the annual conference was to share knowledge through various networking opportunities and bring together senior managers and owners of Siemens PLM Software partner companies. The event provided delegates with business, sales management and industry sessions which offered campaigns, initiatives and best practices to help support their business growth.
Venue finding for the anticipated audience size and client budget was the biggest challenge, with the search beginning months in advance. Following last year's feedback, the agenda was changed this year to shorten the length of the programme and make the sessions more concise.
Keeping in line with the event tagline of Rock On, the key note speaker was the lead singer of Iron Maiden; Bruce Dickinson who delivered a piece called Turn Your Customers into Fans. His opening speech highlighting the key to developing long term business strategies by developing relationships and trust with customers.
This year's event also included four Sponsors; Lenovo, HP, Diota and Luxion. Each Sponsor had an exhibition stand in the networking/ break-out area which enabled them to engage with Siemens Partners.
As part of the project, Primary also produced a comprehensive online registration site, online delegate check in process and bespoke event app which was available for attendees to download. The app gave delegates the chance to view schedules, explore sessions and view speaker biographies. It also gave them a platform to post updates, open discussions and interact with a real-time feed of event activities. It proved to be a great engagement tool which was opened over 13,000 times during the event.
On the first night Primary hosted a 'dinearound', which allowed delegates to dine in a more casual and intimate setting with fellow attendees from their own country at a restaurant of their choice. It was up to Primary to make the reservations and organise transport to and from each of the chosen restaurants. A gala awards dinner, with entertainment from a string quartet, concluded the event on the second evening.
Tony Jolly; vice president, channels, EMEA at Siemens PLM Software said: "Thank you for delivering another great event and handling all our problems with patience and a fantastic attitude. You are a great team and a pleasure to work with."
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text:
Vagabond Schools
Sarna News
- Community Outreach - Michael At Metal Core Collectibles Talks About 3D Printing And Making Fan Designs
- Your BattleTech News Roundup For May 2020
- "Mech Merc Company" - A Love Letter To MechWarrior 2, Now On Steam Early Access
- Your BattleTech News Roundup For April 2020
- What 'Mech Would You Survive The Coronavirus Outbreak In?
- Read more →
The Vagabond Schools were a project that aimed to combat illiteracy and poor education in parts of the Federated Suns, by sending teachers on mobile, JumpShip and DropShip-based schools.
As of the Third Succession War period, education was very low in some neglected parts of the Federated Suns, especially the so-called Outback, to the point where it was considered a political embarrasment for House Davion.[1]
The Ministry of Education with its limited funds devised the Vagabond School system as a means to spread the limited number of available teachers throughout the Federated Suns. In the early 31st century they purchased a number of dilapidated freighter JumpShips[1] (and DropShips[2]), repaired them, and refitted them as floating schools. They were then sent to areas with poor educational facilities, mostly in the Outback, where they would run circuits between different worlds, transport the region's 12- and 13-year olds to the JumpShips, and give them nine months of intensive education before returning them to their homeworlds.[1][2] Hundreds of thousands of students were given at least a basic education in this way.[2]
It was said that the Vagabond Schools had yielded impressive results[1] and were the first successful education initiative in the 31st century,[2] even "very successful",[2] yet at the same time they were still insufficient to noticeably raise the literacy and education levels in the worlds along the periphery border.[1] Looking back from a 3080 standpoint, it was said that they were largely regarded as a failure.[3]
One problem with the Vagabond Schools was the ramshackle nature of the vessels used, to the point where they were described as "somewhat dangerous".[1] They were frequently in need of repairs.[2] Several deaths occurred due to technical breakdowns and tragical accidents, and one Vagabond School ship, the Kennedy, vanished entirely in ca. 3013 with over 500 students, teachers, and crew aboard.[1] The tight budget meant no additional ships were put into service. The program was also considered extremely expensive, leading to Duke Aaron Sandoval suggesting a follow-on program in 3032 that would put the budget to better use (the Regional Finishing Schools).[2]
Clan Invasion[edit]
In the Clan Invasion that hit the Inner Sphere in 3050, all Vagabond School ships were dragooned by the military to move personnel and supplies to the front. The program was briefly restarted in 3055, but shut down again in 3057 already.[2]
Around 3062, the image of a Vagabond School Tramp class JumpShip was captioned with the notion that "old JumpShips and converted Mule-class DropShips" make up the Vagabond Schools.[4]
FedCom Civil War[edit]
During the FedCom Civil War four Vagabond School ships were privately funded and operated, partially by Duke Hasek. Three others operated as essentially propaganda machines for Katherine Steiner-Davion, and to transport covert operations teams.[2]
As of 3067 the Vagabond School program was operating again under the aegis of the Federated Suns' Ministry of Education,[5] albeit at a much-reduced scale. Private organisations such as the New Avalon Catholic Church also continue to pursue the program on their own, filling temporary gaps and using the opportunity to teach their own doctrines.[2]
Known Vagabond Schools[edit]
As of ca. 3025, and after the loss of the Kennedy, there were ten Vagabond Schools in operation:[1]
- ↑ 1.0 1.1 1.2 1.3 1.4 1.5 1.6 1.7 House Davion (The Federated Suns), p. 160 (Education, Culture, and Arts - Vagabond Schools)
- ↑ 2.0 2.1 2.2 2.3 2.4 2.5 2.6 2.7 2.8 2.9 Handbook: House Davion, p. 143
- ↑ Objectives: Periphery, p. 23
- ↑ MechWarrior (3rd Ed.), unnumbered color plate between pp. 128 and 129
- ↑ Handbook: House Davion, p. 115


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That's a niche filled by a plethora of hardcore pirate communities built around private torrent trackers. Apparently, it's specifically directed to Xbox Live and games from Windows Store, and not files downloaded from the outside, but it's rather clear that the ambiguousness is not the favor of online pirates. This allowed users to have at least some idea what was going on with their PCs. Attempting to load the site on Windows 10 results in a redirect to this EULA explainer video that allegedly details the dangers of using Windows 10. By default, the operating system has a range of privacy-impinging settings turned on – and even when they are turned off, computers continue to send information to Microsoft's servers. Therefore, this package contains all previously-released fixes (see KB 3074683).
Users are reportedly having this very problem during recent cumulative updates, InfoWorld learned.
The staffers at iTS explain that Windows 10 is off-limits now because of the extensive amount of data it shares. "That would mean you can not use the site with the OS installed", FSC staff writes. "If you don't, it doesn't". By unifying MS-DOS and Windows products, which were previously two separate entities, Windows 95 introduced a vast array of improvements over its previous iterations, Windows 3.0 and Windows 3.1.
Exactly twenty years ago Monday, Microsoft launched a new version of its desktop operating system that would end up in the hands of millions as PCs dominated Macs and other, lesser brands in the late '90s. The New American covered the specifics of these agreements in a previous article.
Microsoft's Windows 95 has turned 20.
The updates in question are KB3075249 and KB3080149. The browser brings a number of features that Internet Explorer did not have, such as integration with Microsoft's personal assistant, Cortana.
Nevertheless, it is not the first time Microsoft works with anti-piracy companies, and there is little evidence that the company may disclose pirated content to third parties. The Windows 10 for mobile is expected to roll out late this year.
iTS is also concerned with Microsoft's partnership with MarkMonitor, an entity it describes as an anti-piracy company. Allowing users to double click on files and applications, Microsoft gave users the power to manage most everything on their hard drives.


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Today's Genealogy Bargains – Saturday, June 8th, 2019
Father's Day DNA Sales!
Right now through Monday, June 17th you can get a basic autosomal DNA test for genealogy research at one of the lowest prices of the year! Whether it's a gift for Father's Day or lots of tests for an upcoming family reunion, don't miss this sale!
- 23andMe: Save 25% on 23andMe Health + Ancestry DNA kit during the 23andMe Father's Day Sale! Regularly $199, now just $149 plus FREE gift wrapping! Sale valid through June 17th. VIEW DETAILS
- AncestryDNA: Save 40% on AncestryDNA during AncestryDNA Father's Day Sale! Regularly $99, you pay just $59! Sale valid through Monday, June 17th. VIEW DETAILS
- AncestryDNA Canada: Save $30 CAD on AncestryDNA during AncestryDNA Canada Father's Day Sale! Regularly $129 CAD, now just $99 CAD! Sale valid through Monday, June 17th. VIEW DETAILS
- AncestryDNA UK: Save 25% during AncestryDNA Father's Day Sale! You pay just £59! Sale valid through June 12th. VIEW DETAILS
- AncestryDNA Australia: Save over 30% during AncestryDNA Origins Sale! Regularly $129 AUD, you pay just $89 AUD! Sale valid through Monday, 10 June 2019. VIEW DETAILS
- Family Tree DNA: Save up to 25% on select DNA tests during the Family Tree DNA Father's Day Sale! Family Tree DNA is holding an AMAZING Father's Day Sale with some GREAT prices on DNA test kits and bundles! "Father's Day is almost here, so get a jump on honoring Dad with extra savings on our best-selling DNA kits for ancestry. Give the gift of family discovery—because Dad genes never fade." Family Finder DNA test kit, regularly $79, now just $59! Y-DNA test kits starting at just $129! VIEW DETAILS
- Living DNA: Save $20 on Living DNA 3-in-1 DNA test kit during the Living DNA Father's Day Sale! Living DNA is the world's most advanced DNA test, offering twice the detail of other ancestry tests. If you have British or Irish heritage, this test is a MUST since it shows you the ethnic breakdown by region. VIEW DETAILS
- MyHeritage DNA: Save 25% during the MyHeritage DNA Early Bird Father's Day Sale! Get MyHeritage DNA Ancestry-Only test kit for just $59 (regularly $79)! This is the same autosomal DNA test kit as AncestryDNA and other major DNA vendors! Plus FREE SHIPPING when you purchase 2 or more MyHeritage DNA kits! Sale valid through Monday, June 10th. VIEW DETAILS
- MyHeritage: MyHeritage DNA Health + Ancestry test kit now available – just $199! This new test "offers new dimensions of genetic insight to enrich your life, enlighten you about your health, and help you make informed lifestyle choices. As a major expansion of our DNA product line, the MyHeritage DNA Health + Ancestry test includes dozens of personalized and easy-to-understand health reports. It also includes all of the features of the current MyHeritage DNA test. VIEW DETAILS
- Amazon: FREE SHIPPING for Amazon Prime Members on DNA test kits including 23andMe, AncestryDNA, Family Tree DNA, Living DNA and MyHeritage DNA – VIEW DETAILS
Genealogy Bargains Categories
Here is a quick directory of deals available at Genealogy Bargains (click each link to jump to that location):
- Books for Family Historians
- Educational Webinars and Online Courses
- Genealogy Subscription Websites
- Photo Organization and Preservation
- Genealogy Software and Technology
- Give the Gift of Family History
Books for Family Historians
- Amazon: NOW AVAILABLE . . . print version of The DNA Guide for Adoptees: How to use genealogy and genetics to uncover your roots, connect with your biological family, and better understand your medical history by Brianne Kirkpatrick and Shannon Combs-Bennett. VIEW DETAILS
- Irish Roots: Save 30% on the new Summer 2019 digital issue of Irish Roots! Regularly $4.46 USD, now just $3.12 USD! Irish Roots magazine is the 'go to' genealogy and family history publication for tracing your Irish ancestors. To see the price in your local currency click on the drop down menu opposite the checkout tab. The price will revert to euros for checkout. The discount will show up on the 'PROCEED TO CHECKOUT' page. Sale valid through June 28th. VIEW DETAILS
Click here to return to the directory
Educational Webinars and Online Courses
- Legacy Family Tree: Save 15% on a Legacy Family Tree Webinars Annual Membership! Regularly $49.95, pay just $42.46 when you use promo code thomas15 at checkout – VIEW DETAILS
Click here to return to the directory
Genealogy Subscription Websites
- Newspapers.com: FREE ACCESS to Newspapers.com Publishers Extra this weekend! In honor of the 75th anniversary of the D-Day Invasion, take advantage of free access to over 500 MILLION historical newspaper pages at Newspapers.com! Free access valid through Sunday, June 9th, 2019 at 11:59 pm EDT. VIEW DETAILS
- Ancestry: FREE ACCESS* to over 250 Million military records at Ancestry! In honor of the 75th anniversary of the D-Day Invasion at Normandy on 6 June 1944, Ancestry is providing free access all weekend to its global military records collection! VIEW DETAILS
*Access to the records in the featured collections will be free until 9 Jun 2019 at 11:59 p.m. ET. After the free access period ends, you will only be able to view the records in the featured collection using a paid Ancestry World Explorer or All Access membership.
- Fold 3: Save $20* on Annual Subscription at Fold3 and get access to over 545 MILLION military records, city directories and newspapers. And did you know that Fold3 has over 2 million pages (around 100 million names) in its City Directories Collection with records dating back to 1785? Regularly $79.95 USD, pay just $59.95 USD! – VIEW DETAILS
*Offer available for new Fold3 subscribers only and not for renewal of current subscriptions. Billed in one payment of $59.95 for a one-year subscription. Your subscription will automatically renew at list price after the introductory 1-year offer.
- Newspapers.com: Right now, Newspapers.com has an amazing offer if you use historical newspapers as part of your genealogy research! Get the Publishers Extra version of Newspapers.com for a six-month period for just $74.90 USD! The regular price is $119.40 USD and this is a savings of 37% off that price – VIEW DETAILS
Click here to return to the directory
Photo Organization and Preservation
- PRICE DROP! Amazon: Jumbl All-in-1 Film & Slide Scanner for 35mm Negative & Slides, 110, 126, Super 8 Films – now just $69.99 – VIEW DETAILS
Click here to return to the directory
Genealogy Software and Technology
- PRICE DROP! Amazon: Save 43% on Seagate Backup Plus Portable 5TB External Hard Drive USB 3.0 for PC Laptop and Mac! Regularly $159.99, now just $90.50! VIEW DETAILS
- NEW! Amazon: Save 73% on SanDisk Cruzer 64GB USB 2.0 Flash Drive, regularly $39.99, now just $10.99! – VIEW DETAILS
- Evidentia: Save 15% on ALL items at Evidentia! "Evidentia not only solves the problems facing the genealogy community, but also simplifies the process of analyzing evidence and creating proof arguments while still following the Genealogical Proof Standard (GPS)." There is also a FREE 14-day trial available! If you haven't checked out this amazing software, you really it owe to yourself and your genealogy research to do so! Regularly $29.99, you pay just $25.49. You must use HIDEFGEN at checkout! Offer good on all books and guides as well! – VIEW DETAILS
Click here to return to the directory
Give the Gift of Family History
While this might be up to debate, we love to give family history gifts this time of year as well as receive them! So check out the products below for quick and easy gifts you can give to any member of the family!
- Amazon: Save 47% on Klikel Family Tree Display at Amazon! – If you are looking for a way to use your genealogy research and digitized family photos here is a great idea . . . a metallic family tree display from Klikel. While there are many other companies making similar products, the Klikel line are the BEST in terms of construction, durability, and design. My recommendation is to get the Klikel Family Tree Frame Display with 10 Hanging Picture Photo Frames priced at just $39.99! – VIEW DETAILS
Click here to return to the directory
©2019, copyright Thomas MacEntee. All rights reserved.


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Well this past week has been a marathon of hanging out with the Kunkels. I love the hanging out (obviously) but am sad for the reason! They are moving to Austin TODAY & although I am so excited for them and this new adventure in their life I am going to miss them so much. Laura has become such a good good friend to me here in Midland & I am going to miss seeing her at CBS, bunko, bible study, church, accountability, nkc stuff, and just everywhere! Good thing we have g chat & that is our main form of communication anyway. She is just one of those friends that you can pour out your heart to and know that she will always listen. I have learned so much from her & she has been such a light in my life! This morning we prayed for her as she left & I just LOST IT. I can't help but cry when i think about the people I love. I am so blessed to call them friends!
These pictures were from a going away party we had at the Eggemeyers for our church group!
{all of NKC – wow! this is a first!}
Then Saturday Allison & Casey invited us to Alli's moms house for swimming, shuffle board & fajitas. We had a great night just hanging out!!
{of coarse I am the Zachry paparazzi so I had to get the whole fam! oh sorry except Casey……}
We love you Kunkels & will MISS YOU!!!!


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What is Deep Immune?
With its qi tonic herbs, Deep Immune represents a unique marriage of the Western herbalism approach and the traditional Chinese Materia Medica. Qi tonics are valuable to anyone who wants greater energy, increased resistance to flu, colds, and other infections, and to aid the treatment of immune system disorders.
Deep Immune – Ingredients
- Astragalus membranaceus, root
- Codonopsis pilosula, root
- Eleutherococcus senticosus, root
- Ganoderma lucidum, fruiting body (reishi)
- Ligustrum lucidum, fruit
- Schisandra chinensis, fruit
- Atractylodes macrocephala, rhizome
- Glycyrrhiza glabra, root and stolon
TCM oncologists in China who combine chemo and radiation therapy with herbs do so to augment qi, thus optimizing immune function. This approach is termed "fuzheng" therapy, which means to support the body's natural order.[1]
Deep Immune—An Adaptogenic Immune Balancer
In addition to being qi tonics, nearly all the herbs in Deep Immune are also adaptogens. Adaptogens bring the body into a state of homeostasis and stabilize its physiological processes and systems—including immune function, digestion, metabolism, circulation, the brain, and the reproductive organs.[2]
Adaptogens that double as immune herbs are better termed immunomodulators, rather than immunostimulants - they do not necessarily stimulate immune function, but rather act to correct underlying mechanisms by which immune function goes awry.
Eric Yarnell proffers a list of herbs that he terms "immunomodulators," with "adaptogens" as a subheading. His list includes astragalus, codonopsis, eleuthera, reishi, and schisandra. [3]
Taking his cue from fellow herbalist Christopher Hobbs, David Hoffmann lists several herbs that he calls "deep immune activators," namely, astragalus, codonopsis, reishi, ligustrum, and schisandra.[4]
Deep Immune, Cancer and Dr. Neil McKinney, ND
In TCM, cancer treatment focuses on tonifying qi as well as detoxifying pathological qi. As mentioned above, the TCM approach to cancer is termed "fuzheng" therapy. Both the legacy of TCM and modern experimental work indicate that qi tonics enhance white blood cell and immune function, thus optimizing the chances of recovery from cancer, while at the same time reducing side effects of conventional treatment approaches.
Dr. Neil McKinney has written the influential textbook, Naturopathic Oncology.[5] He explains that astragalus-based formulas have shown with a high degree of scientific rigour to mitigate the harm done by chemotherapy, while improving survival. From his own experience, founded on long years of clinical practice, Dr. McKinney provides a resounding confirmation of the effectiveness and utility of astragalus-based formulae. He asserts that, "It can double the chance of a good response, while reducing side-effects by one-third to one-half. My current favorite formula is Astragalus Combination from St. Francis Herb Farm, also called Deep Immune formula"[6]
In correspondence with St. Francis Herb Farm, Dr. McKinney notes that for years he has recommended Deep Immune. As he says, "It is my favourite immune support and has been since the folks at SFHF created it."
What Does the Literature Say?
Cancer Treatment in China
A survey of Chinese literature was conducted that covered the years 1988 to 2007, on trends in the treatment of gastric cancer with TCM. The literature that the authors reviewed were of three types: herbs used to directly treat cancer; herbs used to enhance the efficacy and reduce the side effects of conventional treatments; and herbs that help to prevent metastasis. The authors report that, for all three categories, the most frequently used type of herbal medicine was qi tonic herbs, chief of which were atractylodes, astragalus, codonopsis, Glycyrrhiza and Ginseng.[7]
Cancer Survival and Astragalus-Based Fuzheng Formulae
A large body of evidence is amassing to support the use of astragalus-based fuzheng formulas (Astragalus-FZ) as a complementary approach to cancer treatment. Two systematic reviews and meta-analyses, for example, have been conducted since 2005. They both examined Astragalus-FZ adjunctively administered with platinum-based chemotherapies for the treatment of non-small-cell lung cancer (NSCLC).
The first was a 2006 meta-analysis conducted by a group at Berkeley School of Public Health. McCulloch et al[8] examined 34 randomized, controlled clinical trials representing 2815 patients, and concluded that Astragalus (single- agent or combinations) plus platinum- based chemotherapy, relative to chemotherapy alone, reduced risk of death in NSCLC patients by 42% at six months, 33% at 12 months, 27% at 24 months, and 15% at 36 months. Furthermore, astragalus- treated patients were 61% less likely to experience WBC toxicity from chemotherapy, and 74% less likely to experience hemoglobin toxicity. Finally, when examining performance status, i.e. how well patients were able to function while receiving cancer treatments, found that those receiving the Astragalus-FZ were 36% more likely to be functioning at an optimal level. The conclusion by the authors was that Astragalus-FZ clearly provides a benefit for survival while reducing side effects of chemotherapy among patients undergoing treatment for NSCLC.
A second meta-analysis conducted by Dugoua[9] and colleagues at the University of Toronto and the Canadian College of Naturopathic Medicine examined 65 Randomized Controlled clinical trials (RCTs), which collectively enrolled 4751 patients. Like McCulloch et al, all trials looked at platinum-based chemotherapy either alone or in combination with a Astragalus-FZ formulation, for treatment of NSCLC. They reported that of 7 trials (n = 529) that examined 6-month survival, they found 46% improved likelihood of survival; 20 trials (n = 1520), meanwhile, looking at 12-month survival showed a 35% greater likelihood of survival in the Astragalus-FZ treated groups, while similar improvements were found for 24 and 36 months survival. The authors also examined Karnofsky performance status, and found that those taking Astragalus-FZ had a 59% improvement in performance.
Countering Cancer Treatment's Side Effects
Two systematic reviews and meta-analyses examined the effectiveness of Astragalus-FZ (and/or other fuzheng formulae) for negating the deleterious effects of standard therapies for cancer, such as myelosuppression.
The first, a Cochrane systematic review conducted by Wu et al[10] examined whether Astragalus-FZ could decrease the toxicity experienced by patients treated with chemotherapy for colorectal cancer. They identified nineteen prospective controlled trials, four of which were of sufficient rigor for inclusion (representing 342 patients). The authors conclude that Astragalus-FZ significantly reduced the occurrence of nausea and vomiting, significantly reduced the occurrence of leucopenia (defined as WBC<3 x 10(9)/L), and significantly increased T- lymphocyte subsets CD3, CD4, and CD8.
The second and more recent meta-analysis, conducted by Jia et al in 2015[11], examined the effectiveness of fuzheng TCM preparations, half of which contained astragalus, for preventing myelosuppression due to chemo or radiation therapy, while not focusing on any cancer type. They looked at 8 RCTs (n=818), 6 of which examined WBC change, while 2 examined red blood cell (RBC) differences. They concluded that by taking fuzheng therapy, patients were 59% more likely to maintain a healthy WBC count. There were no significant changes noted between fuzheng treated and chemo/radiation only groups for RBC indices in their review, however.
Mechanistic Look at Fuzheng's Effects on Immunity
In terms of positive benefits for supporting the immunity of those individuals with cancer, there is a large body of corroborative research not only on astragalus, but on several of the other herbs in this Deep Immune® formula. We will delve into a few additional detail in the paragraphs that follow.
The Individual Ingredients and their Roles in Cancer Treatment
Some of the key constituents in astragalus root are triterpene saponins, 80% of which are represented by astragalosides I, II, and IV, and isoastragaloside I and II.[12] A recent assay in fact found our astragalus (single herb) capsule to contain a potent 2.4% astragaloside IV.
Meanwhile an alkaloid component of astragalus root called Swainsonine, was found to effectively (> 80% inhibition) inhibit experimental metastasis of melanoma cancer in a mouse model.[13] The authors further demonstrated that the antimetastatic effect was mediated by Natural Killer (NK) cell activity, which was elevated from baseline by 2- to 3-fold in a 2-day period.
Meanwhile a study conducted with human mononuclear cells (MNCs) at M.D. Anderson Cancer Center found that cancer and AIDS patient's cells, in the presence of an astragalus extract had a 10-fold increase in responsiveness to Interleukin-2, a cytokine that activates lymphokine-activated killer (LAK) cells (a WBC that kills tumor cells).[14]
Numerous pharmacological and animal studies show that astragalus has significant immune-enhancing properties.[15]
A codonopsis-based herbal formula given to breast cancer patients receiving chemo or radiation therapy was found to better maintain levels of white blood cells that are otherwise diminished by patients receiving these treatments.[16]
Meanwhile, a clinical trial conducted in China with 76 cancer patients receiving radiation therapy found that codonopsis protected against immunosuppression, while also maintaining a healthy lymphocyte response to cytokines like Interleukin-2, (see above).[17]
Clinical trials have proven that eleuthero, for its part, enhances immune function, especially natural killer and T-helper cells.[18]
In vitro and in vivo work has established the rationale for inclusion of Eleuthero in a formula meant to help cancer patients. A Korean group in 2004, for example, found that macrophages pretreated with eleuthero extract had significantly greater antitumor activity than untreated controls. The same authors administered the Eleuthero extract to mice before inoculating them with cancer cells and found a significant inhibition of metastasis.[19]
As for reishi, two of its principal active constituents are its polysaccharides and its triterpenoids.[20],[21] Polysaccharides have been found, among other things, to enhance the immune system.[22],[23]
A 2010 study from Japan examined the efficacy if reishi used alone to prevent adenoma recurrence in patients with adenomatous (precancerous) polyps, after their removal during colonoscopy. Among the 96 enrolled in the treatment group, recurrence rate was found to be 11 out of 96 (11%), while 43 out of 102 (42%) in the control group had a recurrence. The result was statistically significant (p<0.01). The adenomas were also significantly smaller in the treatment group.[24]
Reishi has been studied in several trials, many of which delineate its immune and anticancer, antimutagenic and antimetastatic properties.[25],[26]
Ligustrum has a long history of use as a qi tonic and specifically to support those undergoing cancer treatments.[27]
Antiproliferative effectiveness of 12 TCM herbs was analyzed, including atractylodes, ligustrum and astragalus, among others. They extracted the herbs with methanol, chloroform, ethyl-acetate and water. Of the 12 herbs examined, Ligustrum was found to have the lowest ID50 value (the concentration of the compound that inhibits 50% of cell proliferation), for both methanol and ethyl acetate extracts.[28]
A qi tonic and a spleen qi tonic, in TCM atractylodes is especially favoured for use when cancer patient experience cachexia. A clinical trial there looked at a key component of atractylodes and found significantly improved appetite in those receiving the atractylodes constituent as compared to a fish oil-enriched nutritional supplement.[29]
Licorice is the great harmonizer in TCM herbal formula creation. In Western herbalism, licorice is a premier adrenal tonic for remedying low energy levels and stress. A 2016 study examined the anticancer potential of licorice, and noted that the polysaccharides inhibited the proliferation of a colon cancer cell line. They also described a potent doubling of interleukin 7 (IL-7) gene expression. IL-7 is an important anticancer cytokine that promotes the production and maturation of immune cells.[30]
A Final Look: In-vivo Scientific Validation of Deep Immune as a Formula
St. Francis Herb Farm has teamed up with researchers at the University of British Columbia and elsewhere to conduct a preliminary study into the immunological benefits of Deep Immune. The results of this undertaking are now being prepared for publication and are a gratifying validation of everything our customers have been saying for over a quarter of a century.
In the study, it was found that male mice with prostate cancer (so-called "TRAMP" mice) that were given Deep Immune over a period had "significantly suppressed" cancer progression. The researchers attributed this benefit to an increase in immune function, specifically in terms of splenocytes. In addition, higher numbers of immune cells were noted. Specifically, in this regard there was an increase in the number of T cells, macrophages, and dendritic cells. These results are exciting and demonstrate the therapeutic potential of Deep Immune.
For a closer look into our deep immune, check out our monograph Deep Immune, to see how it can help your overall health.
[1] Q Zhang and HY Hsu, AIDS and Chinese Medicine, New Canaan, CT: Oriental Healing Arts Institute, 1995.
[2] Frank Lesser (18 September 1980), "Letters: Eleutherococcus," New Scientist 87 (1219): 885
[3] Eric Yarnell, "Compendium of Pharmacological Actions of Medicinal Plants and Their Constituents," 2012. Accessed online November 22, 2016 from: https://goo.gl/GY6g9l
[4] David Hoffmann, Medical Herbalism, Rochester, VT: Healing Arts Press, 2003, p. 443.
[5] Dr. Neil McKinney, Naturopathic Oncology: An Encyclopedic Guide for Patients and Physicians, Second Edition, Vancouver: Liaison Press, 2012.
[6] Ibid.
[7] W Cao and AG Zhao, "Prescription rules of Chinese herbal medicines in treatment of gastric cancer," Zhong Xi Yi Jie He Xue Bao (J Chin Integ Med) 2009; 7(1):1-8
[8] McCulloch M, See C, Shu XJ, et al. Astragalus-based Chinese herbs and platinum-based chemotherapy for advanced non-small-cell lung cancer: meta-analysis of randomized trials. J Clin Oncol 2006; 24(3):419-30.
[9] Dugoua JJ, et al. Astragalus-containing Chinese herbal combinations for advanced non-small-cell lung cancer: a meta-analysis of 65 clinical trials enrolling 4751 patients. Lung Cancer: Targets and Therapy 2010; 1: 85–100. Access online at
[10] Wu T, Munro AJ, Guanjian L, Liu GJ. Chinese medical herbs for chemotherapy side effects in colorectal cancer patients. Cochrane Database of Systematic Reviews 2005, Issue 1. Art. No.: CD004540.
[11] Jia Y, Du H, Yao M, Cui X, Shi Q, Wang Y, Yang Y. Chinese Herbal Medicine for Myelosuppression
Induced by Chemotherapy or Radiotherapy: A Systematic Review of Randomized Controlled Trials. Evidence-Based Complementary and Alternative Medicine 2015, pp. 1-12.
[12] KK Auyeung et al, "Astragalus membranaceus: A Review of its Protection Against Inflammation and Gastrointestinal Cancers," American Journal of Chinese Medicine 2016 February; 44(1): 1-22.
[13] Humphries MJ, Matsumoto K, White SL, Molyneux RJ and Olden K. Augmentation of Murine Natural Killer Cell Activity by Swainsonine, a New Antimetastatic Immunomodulator. Cancer Res 1988; 48 (6): 1410-1415.
[14] Chu DT, Wong W, and Mavligit G. The in vitro potentiation of LAK cell cytotoxicity in cancer and AIDS patients induced by F3-a fractionated extract of astragalus membranaceus. Chinese J Cancer Research 1996; 8(2): 95-100.
[15] Kerry Bone and Simon Mills, "Astragalus membranaceus," Principles and Practice of Phytotherapy: Modern Herbal Medicine, Second Edition, Edinburgh: Churchill Livingstone, 2013, pp. 381-392.
[16] Zhuang SR, et al. Effects of a Chinese medical herbs complex on cellular immunity and toxicity-related conditions of breast cancer patients. British Journal of Nutrition (2012); 107: 712–718.
[17] Xiao-lan Z, Xin-ai L, Bi-yu Z et al. Immunological and Hematopoietic Effect of Codonopsis Pilosula on Cancer Patients during Radiotherapy. Chinese J Integrated Traditional and Western Medicine 1992; 10.
[18] Kerry Bone and Simon Mills, "Siberian ginseng," Principles and Practice of Phytotherapy: Modern Herbal Medicine, Second Edition, Edinburgh: Churchill Livingstone; 2013. Pp. 818-825.
[19] Yoon T, Yoo Y, Lee S, Shin K, Choi W, Hwang S, Ha E, Jo S, Kim S, Park W. Anti-metastatic activity of Acanthopanax senticosus extract and its possible immunological mechanism of action. J Ethnopharmacol 2004; 93: 247–253.
[20] Eric Yarnell et al, Clinical Botanical Medicine, Larchmont, NY: Mary Ann Liebert, 2003, p. 74.
[21] GS Wu et al, "Anti-cancer properties of triterpenoids isolated from Ganoderma lucidum – a review," Expert Opinion on Investigational Drugs 2013 August; 22(8): 981-92.
[22] William A Mitchell, Plant Medicine in Practice: Using the Teachings of John Bastyr, Edinburgh: Churchill Livingstone, 2003, p. 4.
[23] S Wachtel-Galor et al, "Ganoderma lucidum (Lingzhi or Reishi): A Medicinal Mushroom," in Benzie IFF, Wachtel-Galor S, editors, Herbal Medicine: Biomolecular and Clinical Aspects, 2nd edition, Boca Raton, FL: CRC Press/Taylor & Francis, 2011, Chapter 9
[24] Oka S, Tanaka S, Yoshida S, et al. A water-soluble extract from culture medium of Ganoderma lucidum mycelia suppresses the development of colorectal adenomas. Hiroshima J Med Sci 2010; 59(1): 1-6.
[25] FF Radwan et al, "Apoptotic and Immune Restoration Effects of Ganoderic Acids Define a New Prospective for Complementary Treatment of Cancer," Journal of Clinical and Cellular Immunology 2011 December; S3:4
[26] J Loganathan et al, "The mushroom Ganoderma lucidum suppresses breast-to-lung cancer metastasis through the inhibition of pro-invasive genes," International Journal of Oncology 2014 June; 44(6): 2009-15.
[27] L Gao et al, "Ligustri lucidi fructus as a traditional Chinese medicine: a review of its phytochemistry and pharmacology," Natural Product Research 2015; 29(6): 493-510.
[28] Engi H, Hohmann J, Gang G, Pusztai R, Rédei D, Kovács O, Schelz Z, Molnár J. Chemoprevention and inhibition of P-glycoprotein in cancer cells by Chinese medicinal herbs. Phytother Res 2008; 22(12): 1671-6.
[29] Y Liu, F Ye, GQ Qiu, M Zhang, R Wang, QY He, Y Cai, [Effects of lactone I from Atractylodes macrocephala Koidz on cytokines and proteolysis-inducing factors in cachectic cancer patients] Di Yi Jun Yi Da Xue Xue Bao. 2005 Oct;25(10):1308-11.[Chinese]
[30] PA Ayeka et al, "Immunomodulatory and anticancer potential of Gan cao (Glycyrrhiza uralensis Fisch.) polysaccharides by CT-26 colon carcinoma cell growth inhibition and cytokine IL-7 upregulation in vitro," BMC Complementary and Alternative Medicine 2016 July; 16:206.
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What does NAFA stand for?
NAFA stands for National Alliance of Filipino-Americans
This definition appears somewhat frequently and is found in the following Acronym Finder categories:
- Organizations, NGOs, schools, universities, etc.
See other definitions of NAFA
Other Resources:
We have 24 other meanings of NAFA in our Acronym Attic
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- National Aboriginal Forestry Association (Canada)
- National Academy of Fine Arts
- National Aerial Firefighting Academy
- National Aerobic Fitness Award (Singapore)
- National Agency for Fiscal Administration (Romania)
- National Agency for Fisheries and Aquaculture (Bulgaria)
- National Agency of Fisheries and Aquaculture (Romania)
- National Air Filtration Association
- National Aircraft Finance Association (Edgewater, MD)
- National Alfalfa and Forage Alliance (St. Paul, MN)
- National Alliance of Floral Associations (Madison, TN)
- National Alternative Fuels Association
- National Assistance Finance Association
- National Association for Fixed Annuities (Milwaukee, WI)
- National Association for Foreign Attorneys
- National Association of Federal Agents (Detroit, MI)
- National Association of Fellowship Advisors (Louisville, KY)
- National Association of Filipino-Americans
- National Association of Fine Arts
- National Association of Fleet Administrators


text: Today's show is about surviving "no matter what". My guest is James Brown an author, college professor, and addict and alcoholic in recovery. His story is compelling and full of twists and turns. His recently re-released memoir, the" Los Angeles Diaries" and newly released (continuing) memoir," This River" are stories movies are made of. Tune in and listen to a different story about Hollywood, at least different than what we see on the news.


text: Ok i made this tutorial before i bought Orange Box, well about a month before. I made it for DeathMatch but the principle is the exact same for TF2, it just involves saving the files into different folders for example for TF2 you'd save to: C:\Program Files\Steam\steamapps\armoured_fury\sourcesdk_content\tf\models (for models to use in TF2) For this you would need to create a folder called models for it to compile like so: C:\Program Files\Steam\steamapps\armoured_fury\team fortress 2\tf\MODELS\YOURMODELSFOLDERNAME and C:\Program Files\Steam\steamapps\armoured_fury\team fortress 2\tf\materials\models\YOURMODELSFOLDERNAME (for the textures you wish to use in TF2) Same files but a different location to that which i state in the tutorials. I will probably make some more tutorials for TF2 but i'm not sure yet lol. Youtube links: Part 1 http://www.youtube.com/watch?v=bEz0Gvx_FUY (hi-rez) http://www.fileden.com/files/2007/3/25/923698/Part_1.wmv Part 2 http://www.youtube.com/watch?v=n1R4Wu5F6NY&feature=related (hi-rez) http://www.fileden.com/files/2007/3/25/923698/Part_2.wmv Part 3 http://www.youtube.com/watch?v=VdIvfO35sKc&feature=related (hi-rez) http://www.fileden.com/files/2007/3/25/923698/Part_3.wmv Part 4 http://www.youtube.com/watch?v=XnOX-aIMAno&feature=user (hi-rez) http://www.fileden.com/files/2007/3/25/923698/Part_4.wmv Before i posted this tutorial i made sure that the model i used in the video would actually import into TF2, just to be on the safe side.. It all works fine so yeh


text:
Samsung washing machine error code 4E and E1 Fault Not filling in Allocated Time
Samsung Washing Machine 4E and E1 Fault Not filling in Allocated Time
This tutorial will show you how to identify a filling fault on Samsung washing machines the error code are 4E and E1 on early models.
Samsung washing machine Not filling in allocated time error code 4E and E1 Fault
This is essentially a fill timeout error which will normally mean that either the water isn't on or that an inlet valve has failed or pressure switch problem check pipes as well.
Water fill time out:
The washing machine has failed to fill with water in a reasonable time.
If there is no higher change in water frequency than 100Hz for 2 minutes during the initial time of water supply and if water level doesn't reach the preset level in 10 minutes, this error will occur.
This error will be released using Start/Pause button, the washing machine will restart and attempt to fill with water again.
- Check water supply is on, clear and not frozen
- Check the air chamber and pressure sensor hose for blockages and check the pipes for any holes
- Check water inlet valve
- Check wiring to water inlet valve
- Check connections to water inlet valve
- Check the main control PCB
Before doing any work on the appliance, disconnect it from the electric supply!
- The machine will be displaying the error 4E and E1.
- Check the mains water is coming to the machine at the correct pressure.
- Check the filter on the water valves.
- Check the inlet water valves by doing a continuity test on them See our video on how valves work.
- Check the wiring coming from Pcb and pressure switch and also check connections.
- Strip down the machine to to clean pressure bowl and pipes that run to the pressure switch.
- reasemble the washing machine and put it through a rinse cycle to test the machine. If all is ok problem is fixed
8 Responses to "Samsung washing machine error code 4E and E1 Fault Not filling in Allocated Time"
Mahir says : Reply
Many thanks for the video and instructions. I have a Samsung washing machine (WF80F5E5U4W/EU), which I believe to be a later model to the one in your video. I am also getting the 4E error message. I followed the simple instructions (clean water mesh, check water pressure and for any kinks in the pipe) and noticed no problems. When I put my machine on the Rinse + Spin cycle, It seems to work with no issues and the water fills up like normal. However, on any wash cycles, I get the 4e error message. Could you please advise?
Kind regards
Paul Charmbury says : Reply
Please do a check on the water valves as there are more than one water valve in the machine.
There are videos on the website to show you how water valves work and how to check them.
How water valve workPaul Charmbury
Appliances Engineer
mahdi says : Reply
how are you?
I'm a repair washing from Iran
I wanted to ask you that you can help me regarding repairs washing
Sizwe says : Reply
Hello… I have replaced to solonoid on my Samsung washing machine and the error code (4E)is still there I've tried checking the vacuum pipes and they are still good
Please help, the washing machine is just 2 years old
mahdi says : Reply
hi engineer
Paul Charmbury
I think that these errors are related to the water inlet and vacuum valve
is it correct?
Sizwe says : Reply
Yes,the previous inlet solonoid had melted a little,the machine drains water but doesn't put in
Nazae says : Reply
My washing mishine dairact going rinse and error E1
Jennifer Jones says : Reply
I am receiving 4E code on initial fill I can pour a few buckets of water in and then it starts to fill with no problem and no problem on rinse. any ideas on how to fix problem on initial fill?


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Production Resume
Top 8 production associate resume samples – slideshare, Top 8 production associate resume samples in this file, you can ref resume materials for production associate such as production associate resume samples.
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Production resume samples – workbloom, Resume samples professionals working production, operations manufacturing..


text:
Search Results
Loyce Knight
- Loyce Knights are allied NPCs found in Frozen Eleum Loyce, four in total, one of them is defaultly provided by Alsanna.
- The player must free them in order to obtain their help with tackling the Burnt Ivory King by sacrificing themselves and stopping the portals that spawn Charred Loyce Knight enemies in the area.
- If any Loyce Knights survive after the boss, they will stay in their positions above the portal and will not follow you down again unless you use a Bonfire Ascetic or go through another NG+ cycle.
Locations of The Loyce Knights
|Inner Wall
|Reach the chest guarded by three Rampart Golems and find a path to the right that was previously barred off with Ice. Follow this path until you reach a door, behind which the Loyce Knight can be talked to.
|Lower Garrison
|After the White Covetous Demon, find an exit from the cave on the left side. Following this path will lead to an elevator up, that leads to a temple inside which the Loyce Knight can be talked to.
|Abandoned Dwelling
|Progress through until the ramparts area and access the staircase that was previously barred off with ice. At the bottom there is a shortcut to the Inner Wall bonfire and the invasion spawn for Castaway Witch Donna. After this there is a temple where the Loyce Knight can be found.
Loyce Knight Location:
- Anonymous
23 Dec 2018 06:43
What if we don't get all the knights before killing the boss?ReplyReplies (2)
- Anonymous
31 Aug 2018 16:16
I think these guys really make or break the fight, if you can keep the scythe ( halberd?) alive with a large pool of health on him great, if not you are dead, dead, dead. Try healing him if he's low and you have the time.ReplyReplies (0)
11 Feb 2018 02:47
Attention Admin: The image that is supposed to portray a description of Loyce Knights above, does not show on my iPab. Could you please update it? Thank you. Great guides by the way. Love Fextra!ReplyReplies (2)
- Anonymous
12 Aug 2017 18:36
Thanks!ReplyReplies (0)
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Dalene Matthee's Kringe in 'n Bos, which became an international best-seller, is this year's prescribed work for Grade 12 learners of Afrikaans.
Kringe in 'n Bos
- 16 May 2007
Maybe Sunshine up Ahead
- 05 July 2006
John Hunt's new play transforms the thorniest of current South African issues into a metaphorical satire that crackles with wit, charm, heartbreak and unswerving honesty.
Punchlines is a Knockout
- 02 February 2006
Kurt Schoonraad's new one-man comedy show "Punchlines" aptly starts with the score to Rocky, then flows into Survivor's "Eye of the Tiger" (or "Ivan Vhe Tiger" as it is called in Bellville, Schoonraad jokes).
Twelfth Night at Maynardville Open-Air Theatre
- 10 January 2006
Artscape and the Maynardville Theatre Trust celebrate the 50th anniversary of Shakespeare productions at Maynardville Open-Air Theatre.
A Performance to Rival Elvis
- 12 October 2004
During this one-man, 80 minute performance, Slabolepzy expels enough energy to light up a shopping mall.
History Repeats Itself in Antigone
- 07 July 2004
Antigone, a Greek tragedy by Sophocles, takes place in the city of Thebes, shortly after a civil war.


text:
Dear JEDIS,
Our first research paper has recently been published in Current Biology !
We show that RNA localization machineries are recruited to axons upon developmental remodeling, and uncover a specific function of the RNA transport factor Imp in developmentally programmed axonal regrowth and branching. To perform this study, we have developed a live-imaging assay in intact pupal brains as well as primary cultures of CNS neurons.


text:
The Best Molds in the industry now Guaranteed for 18 years!
Tiffany Marble Molds International Inc. offers award-winning molds, formulas and complete factory training to get you started in the world of Tiffany Marble manufacturing.
The many molds and formulas offered by Tiffany Marble Molds Intl, Inc. are designed to produce a complete line of elegant Tiffany marble products for the new construction and remodeling industries. Products include wall paneling, bathtub and shower surrounds, bathtubs, window sills, fireplace mantels and facing, custom durable kitchen counters, and bathroom vanities of various styles and sizes, as well as floor and wall tiles. Our molds also produce many additional elegant marble products such as fine quality marble wastebaskets, three sizes of planters, assorted marble, onyx, or granite tables including conference tables, and desks.
Our Market
The marble industry has virtually exploded in the last few years. Tiffany Marble manufacturers today are selling an average of 7 times more Tiffany Marble, Tiff-Onyx and Tiffany Granite per home than just a few years ago.
You, as a Tiffany Marble manufacturer simply produce the elegant products, and wholesale to your customers.
Our Training and Support
Tiffany Marble Molds Intl., Inc. sells molds to customers worldwide and assists in establishing Tiffany Marble factories in their respective areas. Complete in-factory training is included with mold package purchase at training facilities on the East and West coasts of the U.S. and Canada.
There are various mold package programs which cater to the needs of the housing, industrial, commercial and construction industries.
Tiffany Marble Molds Intl., Inc. also offers molds to produce hundreds of gift-ware items that can be wholesaled to many types of retail outlets.
To learn more about the Tiffany Marble Molds manufacturing business opportunity, simply complete the form below.


text:
In the spirit of my birthday today,
I send you a photo of a new drink I tried yesterday at dinnertime in celebration of my birthday.
It's called a Kiwi Mojito and tasted deliciously refreshing!
So, cheers, my Friends!
And I wish you a happy day!
Some photos, some fun, some writing, some food, some contemplation…..experiencing life!
In the spirit of my birthday today,
I send you a photo of a new drink I tried yesterday at dinnertime in celebration of my birthday.
It's called a Kiwi Mojito and tasted deliciously refreshing!
So, cheers, my Friends!
And I wish you a happy day!
Inspired by a friend's idea, I'm sending you a reflected wave with a festive backdrop and in the spirit of the season.
Merry Christmas!
And a Magical and Exciting 2018!
And nature has been generous with sending lots of the white 'n fluffy stuff over the past few days. I took this photo today of the blue spruce in our back yard – it's roughly 25+ years old – that we planted when we first moved here.
Tall and majestic,
Richly adorned in white snow –
Winter Sentinel
Crispy light cover
Crunch, with chilled goodness inside;
Deep-fried ice cream ball!
This was my dessert treat on Saturday evening as part of my birthday celebration.
And not long after savouring that deliciousness, my three band mates and I got up on stage at the open mic to perform several songs. It was an acoustic set, so in addition to their guitars and lead and back-up vocals, I added in either bongo, cajon, or djembe rhythms (and vocal back-ups as well). A super fun highlight towards the end of the day.
NOTE: One reason why there's been a lapse in posts on my blog recently…..that whole weekend was quite busy with work and birthday and music activities (three of our family birthdays in one week!). And since then I've been doing catch up on well-wishes, etc.
Canada's Birthday in Ice and Lights
What a vibrant glow from those red and white lights as they shine through the carved ice!
The colours of our flag.
Celebrations have already started, and there will be all kinds of activities and events taking place in communities all across the country, leading up to July 1st of this year.
This ice sculpture is among several artistic and creative frozen carvings temporarily located in Confederation Park in Ottawa, Ontario, during the Winterlude Festival.
And here is how it looks in the day time – I took that one a few days earlier.
Note: I took the day-time one first as I was passing by…..when I went exploring the area, right along with all kinds of tourists and visitors.
I didn't realize that the colours would be intensified in the evening darkness, which I noticed yesterday evening on my way to go see a play at the National Arts Centre (located a bit further north of Confederation Park).
Saying good-bye to another inspiring, beautiful soul. ❤
(photo courtesy of Google images)
She made me laugh; she had me smiling; she had me thinking.
Mary Tyler Moore inspired me. From the days of the Dick Van Dyke show and with her own show, The Mary Tyler Moore Show. I loved those shows. Great stories – well written and acted dramatic and comedic bits. She became a role model for me to be confident and take on challenges and face the world with optimism.
Thank you, Mary. ❤ ❤
I just found this video clip today.
Good to see Joan Jett put her spin on The Mary Tyler Moore show's theme song, "Love is All Around." 😀
A fun tribute! ❤
"Who can turn the world on with her smile?
It's been exciting and fun with all of my WordPress friends this year – learning new things and getting to know some of you more, sharing stories and photos from our parts of this beautiful world.
Thank you so much!
The fun part of blogging is, of course, in writing and creating stories and poems from within, along with photographs sometimes, and publishing them as a way of sharing those thoughts with others.
Another fun part is in discovering other bloggers and, even more, finding like-minded friends in one's blogging circle. Reading their creations, their thoughts, their dreams, their struggles.
I was just in the process of reading through some of my blogging friends' posts, that I discovered one from Dora in which she writes that she is sharing the WordPress congratulated accomplishment of having achieved 1,000 followers. As she writes in her blog (and I needed help translating from her native language, Italian), she isn't one to boast about numbers, even though it IS exciting to see numbers increase. She decided to share her accomplishment, as it goes together well with the arrival of her new book, for which she is tremendously excited (understandably!). She gives thanks to all of her followers and those who encouraged her to pursue her dream.
So, why am I sharing her joyful news on my blog? Two reasons.
And it's that song – with a pronounced rock flavour to it – that I wish to share with my readers and friends. I think the Manic Street Preachers do a superb cover of it.
Have a look!
And thank you, Dora, for your post and for your friendship. I also congratulate you on your new book!! Be happy….and keep on writing! 🙂
(this photo was taken when the Fiji Men's Rugby Sevens Team won the HSBC Sevens World Series; accompanying article is here)
Right now I was watching the Olympic Rugby Sevens game for the gold between Great Britain and Fiji. And in the first half the Fijians were a force to be reckoned with – WOW! The score was 29-0 for Fiji just in that first half! These Rugby Sevens games move along quite fast. Britain managed to get a try in and field goal, and the Fijians kept right on with their momentum and won the event with a 43-7 score over Britain. The game was exciting to watch! With some surprise twists, too.
But then I find Rugby far more fun to watch than football. I've watched football but can't get into it much. The first time I saw a regular Rugby game – which included the New Zealand All Blacks team – I was hooked! No offense, ye football fans, but rugby players look far more strong and fast to me. They aren't wearing padding everywhere…there's none of the seemingly endless tackling and blocking…..the game just keeps moving along. And a Rugby Sevens game seems to move even faster! It sure was fun to watch Fiji supporters in the audience, going all crazy for their team. Haha! Good for them! After the medal award ceremony, I heard the news announcer say that the Rugby Sevens competition made its debut in these Rio 2016 Games.
One surprise team, Japan, made it as far as the bronze medal game versus South Africa…..yes, even usurping the New Zealand team! But I can see from the final score of 54-14 that South Africa won the bronze. I didn't watch that game. That's quite an accomplishment for the Japan team.
When I posted about the Fiji Men's Team on Facebook, it was a pleasant surprise to see that someone shared it. When I clicked on who, it's a person from Fiji!! On their wall was posted this photo, which looks to be even more recent – all the happy Gold Medalists!
Congratulations, Fiji!! 🙂
A floral rainbow!
Pink, Blue, Orange, Green, Purple,
And yellow Daisies.
Have you ever seen a rainbow of daisies?
Nah….me neither!
Hahahaha! What a gorgeous bouquet of fresh 'n sweet smelling daisies…..…
….and aptly coloured for my erstwhile Beaver Leader (Scouting) nickname, which continues to stick with me – hahahaha! RAINBOW!! Love it!
This is the bountiful bouquet of flowers I was presented with at work yesterday in honour of my birthday…..by my wonderful, kind, and fun co-workers!!!!
In this year's google images, I picked this one to send out good wishes to all of you, my friends on wordpress. I love the SPARKLIES! Hahaha!
HAPPY NEW YEAR to you, my Friends!!! 🙂 I hope you are all enjoying a fun celebration to ring in the next amazing year! May your dreams come true or get just that much closer to coming true! May you find joy, kindness, and happiness in your every day! May you be in the best health yet! May you find yourself embraced in love and laughter for your next 365-day trip around the SUN!!
And I would like to share with you one particular thing I did to celebrate….
For a unique, new, fun, New Year's Eve treat….my friend Deborah, Kirby (my husband) and I had a most enjoyable time dining at The Smokehouse Café in Renfrew, Ontario (approximately a 35 min. drive from our town, considering the snowy conditions).
Friends of mine, Bill and Sue and their staff (yay, Jessica!) provided us and another table of three (ladies also from the Almonte area) with a five-course delicious and gourmet meal. Wonderful service and laughs and good conversation as well. This photo shows the dessert – their pretty presentation of their Tiramisu dessert version….amaretto tirami sù with walnut brittle and white chocolate truffle (according to the menu). The chocolate truffle at the bottom of the plate just melted in my mouth – Mmm!, and I LOVED the chocolatey treble clef design on the left (yes, for THAT I licked my plate! Hahaha!). 🙂


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Tour: Innsbruck
Although the city was first documented as Innsbruck in 1187, it nonetheless has a history of Roman roots. After all the valley and the river Inn were of immense importance as a way of safely reaching the Northern provinces. Until the 13th century the area was a Bavarian property and in fact belonged to the territories of the counts of Andechs.
The nomination as residential city of Tyrol in the 14th century is marking the beginning of the city's boom. The city tower and "Neuhof", the first residence of the Tyrolean local rulers is built right in the medieval city centre. This former residence only became famous in the year 1500, when an alcove balcony with 2.657 fire gilt shingles had been added to the building. Nowadays the town's landmark is well-known all around the world as "Goldenes Dachl" (Golden Roof) of Innsbruck.
In the period that followed Hofburg Innsbruck, thanks to famous Empress Maria Theresia equipped with baroque design, and court garden were laid out. The palace complex and splendid St. Jakob's cathedral are still witnesses of Habsburg monarchy's great era.
Lately Innsbruck evolved into a modern university city, without losing its historical identity and distinctive charm. In 1964 and 1976 Innsbruck hosted Winter Olympics even twice, and Bergisel ski-jump, sitting enthroned high above the city on historic Bergisel, became another one of Innsbruck's landmarks.
Innsbruck is impressing with its diversity and its charm, with its picturesque idyll and the green river Inn, carving its way through the old city at Karwendel. You will be delighted with the abundance of impressions and the richness of possibilities, that Innsbruck is presenting.
Possible combinations for this tour:
Innsbruck is offering that much art, culture and other stuff being worth looking at, that you can spend an entire day in this city at the river Inn. Find some possible activities below:
Combination 1:
Swarovski Kristallwelten: 20 km away from Innsbruck you will find Swarovski Kristallwelten, which were opened by Austrian artist André Heller in 1995, for the company's centenary. They are offering a breathtaking insight into decoration of former times combined with crystals' shine.
Combination 2:
Innsbruck View with Hafelekarbahn: Combining train and rope way on a fast connection from Innsbruck's historic district up to 2300 m high mountain Hafelekar. You will change trains several times and can make a stop at Europe's highest-lying zoo, before going all the way to the summit.
*includes pick up at an address in the city area of Munich, all transfers during the tour, all parking and toll fees and drop off at an address of your choice in the city area of Munich
**price includes 19% VAT
|880,00 Euro* up to 11 hours – price valid for up to 3 guests**
|20,00 Euro* for each additional guest – up to 8 passengers** 90,00 € every extra hour started**
*Price does not include any ticket fees for the activities of your choice.
Quick Information:
|Kind of tour: private day tour up to 8 guests
|Duration: up to 11 hours
|Destination: Innsbruck, Austria
|Recommended time of departure: 08:00h / 09:00h at the latest from Munich City
|Estimated driving time to destination: ca 2 hours from Munich to Innsbruck
|Included services: Pick up at your address in Munich – transfer to and at destination – all parking and toll fees – transfer back to your destination in Munich
|Recommended apparel:
|Important notice:
|The tour is available in the following languages:


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Assembly Bill 4646 is sponsored by A/Ms Simotas, Simon, Magnarelli, McDknough, Mosley and Gottfried. A4646 was introduced on February 3rd, 2017. It was read once and referred to the Committee on Consumer Affairs and Protection on 2/3/17, and again on 1/3/18, but otherwise hasn't moved.
A4646 has to do with the child proofing of liquid detergent packets and has a Senate companion, S100. The senate bill was referred to consumer protection on 1/4/17 and again on 1/3/18.
Currently, the ingestion of laundry detergent by young children under the age of 6 is a major problem. A recent study found a 17 percent increase in young children poisoned by laundry detergent over a one year period. An average of one child every hour was reported to have been injured in some way by laundry pods between 2012 and 2013. Types of harm recorded include coma, respiratory arrest, pulmonary edema, seizures, and cardiac arrest.
Concerns about cost are difficult to gauge at present, and the efficacy of the legislation is unknown as there is little precedent currently.
Federal legislation aimed at the same purpose appears to have gone nowhere.
Traditional counterarguments are that labeling requirements are cumbersome to implement. But the labeling doesn't seem onerous in this case and addresses a serious problem.
We feel the good outweighs the bad on this bill and urge YES.
In the absence of current federal legislation which would make this bill redundant, it seems reasonable to take steps to promote consumer awareness and ensure the safety of young children.


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The apartment is in a quiet community only 3-4 minutes walk from the beach and harbour with view to the Teide .
As the apartment is on the ground floor , there is no problem for people who cannot climb up the stairs, because it is all on the same level without any steps.
The access from the street to the apartment and both terraces has no stairs and from the underground parking you can reach the apartment with the lift.
It is new designed and refurbished by an interior architect and consists of a lounge with access to one of the 2 terraces, an open planned fully equipped kitchen, an entrance area with wardrobe, a stylish bathroom with a big shower, a bedroom with double bed, wardrobe and direct access to the other terrace, and a utility room which has also access to the terrace or the communal pool.
The front terrace, with a wooden pergola in the community style, is covered by a beautiful decorative Maracuya and has sun in the morning; the other terrace is sunny from midday till the evening. So you have sun all day.
To the apartment belongs a garage space in the underground parking of the community.
Playa San Juan is one of the favourite places at the southwest coast of Tenerife because till today there are no hotels in the village and therefore not so much tourism.
With its promenade, the harbour and the 2 beaches Playa San Juan is still an insider tip; specially for the people who come here during the winter months because in the former fishing village they live together with the Canarians.