text:
Hi all,
I have some spatial data in Oracle XE 11g database. I am using GeoMedia WebMap 2016 to create WMS and WFS services for the same data source. WMS services are working absolutely fine in portal. But WFS or WMPS service returning no resource available. However, the USSample is also showing the same error.
Please suggest.
Hi Aroop,
Are you running WebMap Essential or Adv/Pro ?
Are you running the latest 2016 update ? Why not v2018 ?
Configuration Wizard does not return any error regarding OS/IIS components missing ?
Is this a new server (what OS is that?) ? And new WebMap installation ?
Hi Frank,
Thanks for replying!
1) Are you running WebMap Essential or Adv/Pro ? - Webmap Advantage
2) Are you running the latest 2016 update ? Why not v2018 ? - No it's the base version of 2016. It is an existing installation. I think I will apply the 16.4 update
3) Configuration Wizard does not return any error regarding OS/IIS components missing ? - Hmm, can you share the location of configuration wizards log. The installation was done long back.
4) Is this a new server (what OS is that?) ? And new WebMap installation ? - Windows Server 2008 R2 and it's an old installation. But, the services from it were not tested.
Hi Aroop,
GWMConfigWizard.log can be found in "C:\Users\<installed-user>\AppData\Local\Temp" or you can do a search on local drives for such file name.
Windows 2008 R2 Please make sure all the Windows Updates are intalled and please make sure the latest 16.4 update is installed.
09-09-2019 11:53 PM - edited 09-09-2019 11:59 PM
Hi Frank,
Thanks for your help! There were two error 404 and 500. The issue stands resolved after troubleshooting. I will share the steps, that I followed:
a) I tried the configuration test option available in the Administration Console. The test failed. It suggested the installation might have corrupted. So, I reinstalled the GWM and reconfigured keeping the Adminstration Console site unchanged (didn't recreate). Before hand, deleted all the W3WP processes and stopped GeoMedia WebMap and capabilities services.
After, following this step the WMPS service started working on access database and checked it through USSample Data.
However, another problem arised. Client had data in Oracle 10 g, so they wanted to verify the same on Oracle. When, publishing the data again error appeared; no layers were available in Analysis window after adding WMPS service. So, to check the issue I initialized the service from Service Source Configuration Utility. It dispayed an error Exception 0x8004100F PreloadMapServers: The GSO Object Oracle ORW.GDatabase is not registered correctly. Please reinstall the application to get proper registeration.
b) Already Oracle Client was successfully installed on the system. So, I repaired the GeoMedia WebMap installation once more and reconfigured; after stopping the GeoMedia WebMap and Capabilities service.
Result: the WMPS started working fine. Also, after facing the issue, I had asked the client to increase the C Drive space, as earlier it was reaching it's end.
Thanks and Regards!
Hi Aroop,
Glad to hear that it is all working fine for you, for future reference, here is an excellent posting on fixing a corrupted WebMap installation:


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Serviced Apartments
A quality development of modern - well-appointed one and two bedroom serviced apartments - Each of them is individually decorated with a lounge and dining area and a fully-equipped kitchen - offering the comfort of a hotel with the space - freedom and flexibility of home - The apartments offer a combined living and dining area complete with fire place - flat screen TV - DVD player - CD player and double-twin or single bedrooms - Each apartment has a separate fully equipped kitchen with oven-hob and plenty of saucepans and implements to enjoy a lovely meal - Cribs - camp beds are available (charged) and should be booked at least 24 hours prior to arrival directly with the hotel - Broadband is free of charge. On-site parking free (subject to availability). Maid service and linen change are provided weekly - All apartments are non-smoking - Orchard Gate apartments are superbly located for the Aztec Business park and close to Cribbs Causeway shopping district - The apartments are located within easy reach of major corporations including British Aerospace - Rolls Royce and Airbus - The M5 is only quarter of a mile away

subset: commoncrawl


text:
Obituary of Harriet E. (Paige) Benfer, 80
Harriet E. Benfer, 80, of Millheim, passed from this life on Saturday, January 26th at her home. Born November 21, 1938 in Milroy, Harriet was the daughter of the late Harry E. and Verdola S. "Long" Paige. She was a 1956 graduate of the former Armagh Brown High School in Reedsville. On March 17, 1957, Harriet married the love of her life, Harold M. Benfer, who preceded her in death on May 31, 2016.
Harriet began her employment at the former Farmers National Bank in Millheim as a proof operator. She continued with the bank in various jobs and through different bank mergers, ending as a secretary to the Human Resource Manager at the former Omega Financial Corporation. She retired with 25 plus years of service. She was a member of the former St. Luke's United Methodist Church in Millheim and the Black Panther Riding Club. Harriet was involved in the "Christmas in Millheim" events, and was a den mother for Cub Scout Pack 88 in Millheim. She and Harold enjoyed traveling together, with the Outer Banks being an every year destination. Harriet was an antique collector, loved to bake, cook, and attend Grange Fair, where she first met Harold. She was very gifted in fine handcrafts. Most of all, Harriet loved spending time with her family, especially her grandchildren.
Harriet is survived by two daughters, Susan M. Hull (Jeff) of Millheim and Shari Ann Dillon (Mike) of Spring Mills; one son, Mark Benfer (Ann) of Millheim; eight grandchildren, Amanda (Jon), Josh (Megan), Ethan (Amelia), Lucas, Elliot, Ben, Sara and Liam and four great grandchildren, Max, Emma, Leo, and Drake. In addition to her husband, Harriet was preceded in death by siblings, Janice Aumiller, Joyce Dunmire, Jean Paige and Merritt Paige. The family would like to give a special thanks to Hospice, and Houck Home Care for the loving and excellent care given to Harriet during her short illness.
Family and friends will be received on Tuesday, January 29th from 5:30-7:30 pm at the Steven R. Neff Funeral Home in Millheim, followed by the Memorial Service at 7:30pm with Chaplain Bill Esborn officiating. Harriet will be laid to rest in Fairview Cemetery at a later date. Contributions in memory of Harriet may be given to Millheim Fire Co, Po Box 656, Millheim PA 16854.
|Name of Deceased
Harriet E. (Paige) Benfer
|Date of Death
|Date of Birth
|Funeral Home
Steven R. Neff Funeral Home
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text:
Hey Guys! Today I have an excerpt from a new debut book, Black Bird of the Gallows by Meg Kassel. There may be a giveaway link coming soon (to be determined by the publisher). I hope you guys enjoy!
I'm seriously questioning the wisdom of coming here. Who is this boy? Who are these people? I may not want these answers. Whatever illusion I had been weaving about this being a normal family can't be true. This is a family, yes, but one putting on an elaborate show to appear to be something they are not. "Everyday life can't be so bad," I say lightly, eager to change the subject before I start luring myself down a hole. "You have a beautiful home, a nice family. You're popular at school. Kiera Shaw certainly likes you."
He turns his gaze to me, slowly. "Kiera Shaw? You think I like her?"
"I don't know what you like." I don't blink. I don't look away. "I know only what I've seen."
Reece leans close, gently entering my personal space. Close enough to put me on edge, but not close enough to intimidate. His voice is silk on gravel. His narrowed eyes glitter down at me. "And what, exactly, have you seen, Angie?"
Shivers race up my skin. I want to defuse this so badly, but I feel like this is a challenge I can't lose. "I've seen and heard things that don't make sense. Things I can't understand." I shift my gaze to my crow sitting on a branch above my head. It watches me with an intensity that would scare me if I wasn't accustomed to it. "Tell me about the crows."
He shakes his head. "Sorry. Either you know about them, or you don't."
My jaw tightens, even as I step toward him. I can feel his body heat. His clean, guy scent fills my senses with a unique magnetism that draws me close. Closer still. "I will find out."
His gaze sweeps my face, lingering on my lips. "I hope not." His breath warms my temple, sending a shiver under my skin. "There are worse things out there than a few watchful birds."
"Like what?" I'm breathless, damn him. My words are barely audible.
His lashes fan low over his eyes. The narrow space between us crackles with tension. "Oh Angie, you don't want to know."
Author Bio:
Meg Kassel is an author of fantasy and speculative books for young adults. A graduate of Parson's School of Design, she's always been creating stories, whether with visuals or words. She worked as a graphic designer before realizing the thing she did for pleasure (writing) was something she should do for real. Meg is a New Jersey native who now lives in a log house in the Maine woods with her husband and daughter. A fan of '80s cartoons, Netflix series, and ancient mythology, Meg has always been fascinated and inspired by the fantastic, the creepy, and the futuristic. When she's not writing, Meg is reading, hanging out with her family, hoarding peanut butter cups, or playing video games. She is a two-time finalist and the 2016 winner of the RWA Golden Heart© contest in YA.
GIVEAWAY link:
That's it for the post today. I hope you guys liked the excerpt, I know I am looking forward to reading more of the book in the future. If you guys liked this, I am going to have more stuff from this author in the future. So with that, leave me all your thoughts in the comments below or find me on social media, @BrookeEvans2001 on Twitter and @thecozylittlebooknook on Instagram.
Hey Everyone! First, I just wanted to give a heads up about this blog for the future. I love each and everyone of you guys who reads it, and I would love to post content daily for you guys, but with my school and work schedule for the next semester, it just isn't do-able. However, with that said, I will be posting on here sporadically, so follow me on Twitter to know when that is! Also, I an a co-blogger on Reading in the Rain, and I will be posting there once a week (maybe more if I have time) so go on over and check it out!
Anyways, without much further ado, here's a 'fun facts' post from Kat Colmer, the author of the new release, The Third Kiss!!
The Third Kiss summary:
Love curses don't exist. At least that's what Jonas, master of the meaningless hookup, tells himself when a letter warns him he's an Eros Guardian cursed to endure a test of true love or forever be alone. His levelheaded longtime friend Cora figures it's a revenge prank by an ex. The way Jonas stamps each girlfriend with a weeklong use-by date, it serves him right.
But when an impulsive kiss between the two friends reveals potential for more, Cora becomes the target of the Groth Maar: demons sent to wipe out the Eros Guardian line. And suddenly the curse becomes dangerously real.
Breaking the curse means Jonas's biggest challenge yet. Failure guarantees Cora's death. But success may cost him his own life…and the loss of his carefully guarded heart to the one girl far too sensible to fall for him.
Amazon | B&N | iBooks | Kobo | Entangled Publishing
Thanks for having me on the Cozy Little Book Nook to share a few Fun Facts about myself and my young adult paranormal romance The Third Kiss. Grab a cuppa and a biscuit, and maybe one of those comfy looking pillow's off Brooke's couch, and I'll get started.
1. The idea for The Third Kiss came to me after reading the Old Testament story of Amon and Tamar, in which King David's beautiful daughter Tamar is shamed and cast out of her father's palace, all because her half brother Amnon felt she was his for the taking. The disgraced Tamar goes mad thanks to the ordeal. This got me to thinking… What if she didn't go mad? What if she got mad instead? And so the Love's Mortal Coil curse was born.
2. The kiss in the gazebo in chapter sixteen is an award winner! The scene won the Romance Writer's of Australia First Kiss competition back in 2014. That's right, that there is one award winning smooch, and I had huge fun writing the verbal and emotional push and pull between Jonas and Cora in the lead up to this momentous moment.
3. One of the scenes in The Third Kiss takes place on the Sydney University campus, where an iconic Jacaranda tree has stood for close to a century in the university's quadrangle. Shortly after I started edits on The Third Kiss, the Jacaranda died and collapsed! I was about to edit the tree out, when the university announced they'd be planting a graft of the old tree in its place, so I got to keep the Jacaranda in the scene. Phew!
4. In the first draft of The Third Kiss, Jonas's sister Beth had a boyfriend. My editor felt he had to be done away with. I didn't like the character that much anyway—he had questionable taste in music.
5. A friend of mine makes replica weaponry, so I had a Sword of Absolom made—the only weapon the Groth Maar demons can use to kill Cora. Here's a picture. Looks real, doesn't it? You'd never know it was made of foam and rubber!
6. My writing space consists of a small table and chair, as well as a chaise, which comes in handy when I want to lounge around and type on my laptop. Or when I want to kick back and read. Mind you, I usually have to fight one of my kids to get to it.
Kat Colmer is a Sydney-based Young and New Adult author who writes coming-of-age stories with humor and heart. The recipient of several writing awards, she has won the Romance Writers of Australia First Kiss contest, as well as the Romance Writers of America On the Far Side contest for her debut Young Adult Paranormal Romance.
Kat has a Master of Education in Teacher Librarianship and loves working with teens and young adults. When not writing, teaching, or reading the latest in YA fiction, Kat spends time with her husband and two children.
Website | Instagram | Twitter | Facebook | Goodreads | Entangled Publishing
Alright guys, that is it for this post. I hope you guys enjoyed it, and learned something new about a new book! Be sure to check out the links to the book, as well as connect with the author on social media and all that! Also, since this is my first time having a fun facts post, and I love hearing from you all, tell me if you guys liked this post, and what type of other posts you want to see in the future!
And with that, this is it for today, and I hope to post more soon! (And go check out Reading in the Rain, it is such a lovely site, and I am so happy to be a part of the team!)
You can also find me on social media, @BrookeEvans2001 on Twitter and @thecozylittlebooknook on Instagram.
About me!
Brooke's a high schooler who loves to read all sorts of books. She's happy to be able to share all the books she's reading with all of y'all.
May 2020


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2019 Fort Bend County Master Gardener Class
The Texas A&M AgriLife Extension Service Master Gardener class for 2019 has completed and we look forward to seeing our new master gardeners around the gardens. New master gardener classes typically occur each year in the fall.
A "Master Gardener" is a gardening enthusiast of any age, who has been formally trained in Horticulture by the Extension Service. The Master Gardener does not know all the answers, but he or she does know the sources to consult to find the answers. You will have enhanced confidence in your own efforts in the garden, the opportunity to learn with professional instruction, the "Texas Master Gardener Handbook", community service opportunities, gardener friendships, continuing educational opportunities through the Fort Bend Master Gardener Association, and much more! Master Gardeners provide volunteer service through the Texas A&M AgriLife Extension Service in Fort Bend County.
See below for Frequently Asked Questions. For additional information you can contact the Master Gardener Program Coordinator by phone 281-633-7033 or by email email@example.com.
For more information on Master Gardeners in the Fort Bend County community visit our website at fbmg.org, our Facebook page, and our Instagram page.
Who are Texas Master Gardeners?
Master Gardeners are members of the local community who take an active interest in their lawns, trees, shrubs, flowers and gardens. They are willing to learn and to help others, and able to communicate with diverse groups of people. What sets Master Gardeners apart from other home gardeners is their special training in horticulture. In exchange for their training, persons who become Master Gardeners contribute time as volunteers, working through the Texas A&M AgriLife Extension Service office to provide horticultural-related information to their communities.
Is the Master Gardener Program for Me?
To help you decide if you should apply to be a Master Gardener, ask yourself these questions:
- Do I want to learn more about the culture and maintenance of many types of plants?
- Am I eager to participate in a practical and intensive training program?
- Do I look forward to sharing my knowledge with people in my community?
- Do I have enough time to attend training and to complete the volunteer service?
If you answered yes to these questions, the Master Gardener program could be for you!
Classroom instruction covers topics such as lawn care, ornamental trees and shrubs, insects, gardening, grafting, landscape design and water conservation. The training is offered at the Texas AgriLife Extension Service – Fort Bend County.
These courses are offered annually. Requirements to obtain Master Gardener certification include the successful completion of the course and completion of 50 hours of volunteer service for the Texas AgriLife Extension Service office.
In exchange for training, participants are asked to volunteer 50 hours of time to the Fort Bend County Extension office, after which the title of becoming a Texas Master Gardener is earned. The type of service done by Master Gardener associates varies according to community needs, abilities and interests of the Master Gardeners. Master Gardeners will answer telephone requests for information related to gardening, plant gardens, care for the greenhouse, fertilize/water gardens, clean/weed beds, help landscape the grounds, participate in plant clinics, seminars, or garden club presentations, also attend committee meetings and the association monthly meetings. Master Gardeners may speak to local groups and conduct workshops. They may help establish community garden projects, work with 4-H youth, schools, libraries or assist agents with news or radio releases related to gardening. The Master Gardener Coordinator in the County Extension office decides how volunteer time can be best utilized.
Master Gardeners are representatives of the Fort Bend County Texas A&M AgriLife Extension Service. In all volunteer work related to the program, Master Gardeners follow the research-based recommendations of the Texas A&M AgriLife Extension Service. The title "Texas Master Gardener" can be used by volunteers only when engaged in Extension-sponsored activities.
Announcements will be made for the next class when those details are available.
For more information, you can read and/or print these Q&A's about becoming a Master Gardener.


text: Intra-EU labour mobility dampens cyclical pressures Analysis - January 2019 - No. 1 Analysis - Intra-EU labour mobility dampens cyclical pressures.pdf Authors Adolfsen, Jakob; Jensen, Rasmus Mose Subject Current economic and monetary trends; Other economic analyses; EU area Type Analysis Year 2019 Published 10 January 2019 The enlargements of the EU led to large labour migration flows from Eastern to Western Europe which expanded the labour force considerably in several of the countries currently experiencing labour shortages. The analysis indicates that when the unemployment gap narrows by 1 percentage point, inflows of EU labour increase the labour force in an EU country by 0.1 per cent p.a. This has a certain countercyclical impact. Large income differences exist between Eastern and Western Europe. As a result, Western European firms are still able to attract EU labour during boom periods. Page Content


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Rep. Susan Davis (D-53) is spearheading a drive in the House of Representatives to boost federal funding for medical research, hoping in the process to protect the $800 million received by institutions in San Diego.
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In a bipartisan letter to House appropriators, 190 representatives signed the Davis letter urging $32 billion in funding for the National Institutes of Health, or NIH.
"San Diego is the cornerstone of medical research in the fight against deadly and debilitating diseases," said Davis in a statement. "Breakthroughs and discoveries are made here everyday.
"In recent years, we have seen that funding threatened by budget cuts, which affects medical advancements and our local economy. We need to keep funding at a level that ensures San Diego and the United States remains the world leader in medical research."
Full funding for NIH, the letter states, is critical if the agency is to continue to serve as "the world's preeminent medical research institution and our best hope for finding cures, improving treatments, and gaining a better understanding of the complex causes of diseases that affect millions of Americans."
Thousands of scientists in laboratories throughout the San Diego region receive about $800 million in NIH funding every year, according to Davis' office.
Davis represents the 53rd District, which includes La Mesa, El Cajon, Lemon Grove and large portions of San Diego and Chula Vista.
— From a statement by Rep. Susan Davis' office
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text:
15kV - Make & Break Load Switching Relay
15kV - Make & Break Load Switching Relay
- Max. Operating Voltage: 15 kV (DC)
- Max. Continuous Carry Current: 30 A (DC)
- Contact Arrangement: SPDT / Form C
- Switching Characteristics: Make & Break
- Coil Voltage: 12 - 115 Vdc
- Mounting: Flange or Through Panel
- RoHS Compliant
- Durable tungsten contacts for hot load switching
- Vacuum dielectric for effective arc quenching when opening under load
- Two mounting styles available, flange or through panel with jam nut
- Solder or threaded high voltage connections help make installation easy
- User interchangeable coils provide for driver versatility
- Meets or exceeds standards set in MIL-R-83725
More Information
Info Request
Please select the appropriate part number from the list below.


text:
How it works
Simple, Safe and Secure… Accepting payments has never been easier. Using LexActum you will be able to provide your clients with more payment options with our simplistic yet powerful platform created specifically for the needs of today's law firms.Start Today!
Merchant sells a product and/or service to customer(s)
Secure software or hardware capture credit card information to process order
Card data is transferred to Authorization Network to approve order amount
Software receives approval and sends notification to the customer
Approved transactions are uploaded to Authorization Network
Merchant receives the money in their bank account (typically the next day)


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We got Caxton's senior digital editor, Claire, to review a new book-printing service that turns your kids' art into a coffee-table book.
"When you become a parent, everyone loves to give you advice and tell you what your life is going to be like. People tell you you won't ever sleep again, they tell you if you don't read to your child in the womb you're dooming them to a life of mediocrity, they tell you you'll get 'mom brain', they even tell you how you're going to feel!
Read more: How to turn a cardboard box into a playhouse
But there's something people don't tell you.
They don't tell you that once your precious darling acquires the coordination required to wield a pencil they will start to generate 'art' at an alarmingly rapid pace. The older they get, the more they produce, and once they get to nursery school it's all over. Most people don't know this, but toddlers are responsible for the death of a small forest every week because of how much paper they go through.*
To make matters worse you won't be able to throw any of it away because it came from your child (who is obviously a genius). And even if you are happy to chuck it, you know who won't be? Your darling son or daughter. Ask any parent who's been caught trying to secretly dispose of a piece of litter their child thinks is treasure, you do not want to go there.
Eventually you will find yourself surrounded by mountains of paper with no room for anything else, wondering how your life got to this point.
*This is a totally made up stat.
Read more: We love this stylish way to display kids' art
Luckily Bumble Box is here to help
You can imagine how happy I was to find that someone offered a service to solve this great unspoken parenting problem.
Basically, Bumble Box will send you a box to fill with your kid's art, including any 3D sculptures they've produced. The team then photographs and scans the images and turns them into a stunning printed hardcover book. Like this one:
What did I think of the service?
The whole process was completely fuss free and the most difficult part of the exercise was finding all the spots in my house where I had stashed my daughter's art.
My daughter (who is 4 and a half) was so excited that we were sending her pictures away to be made into a real book. When the book arrived she couldn't believe that she was looking at an actual book with her own pictures in it.
The only downside is that now, every time she draws a new picture (which is approximately every 7 seconds) she wants to know when we can send it off to be made into a book.
Everyone who we have shown the book to has been extremely impressed with the idea and the quality of the final product. I'll definitely be getting one of these books printed every few years (when the paper towers threaten to overflow onto every counter) because it really is a wonderful way to preserve any child's art."
Click here to visit Bumble Box's website and get your own gorgeous book of art printed.


text:
Win Women Surfing Suit Professional One Piece Rashguards Top Quality Sunscreen Swimwear Beach Surfing Swimming Diving Suit Wetsuit-in Rash Guard from Sports & Entertainment on AliExpress occupation
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The Assateague Island National Seashore Horse Location Guide, seen below, is to help you identify the various bands on the island, each usually found according to the Stallion. Note that bands often change due to "Stallion Wars," mares roaming and, well, Mother Nature. To see photos of the horses, please download the AIA Horse ID app. We are in the process of updating the app frequently to help you with identification and we are close to rolling out our App Version 2.0 with right side, left side and the face of each horse. We will continue to update this page, as well!
This information has been updated as of March 2020 and the current herd number is 73.
Always remember to keep 40 feet or more away from the horses (length of a bus, not a mini-bus) and do NOT feed or pet them. If they approach you, move away quickly. Remember, introducing "people food," even carrots and apples can have an impact on their intestines and cause colic (read more under apples and carrots FAQ). Help us keep them wild, will you?
Northern End of the Island
(Often around 2.5 – 7 km)
Chestnut,M6MS-G (Sorrel Pinto Stallion with white mark on right side); Born 2008
Bonnie.T6K-A (Dark Pinto Mare with marking on her left side); Born 2002
Freedom,M2EINS (Sorrel Mare with strip and snip and a flaxen mane); Born 1994
Little Paka, M17GMV (Sorrel Mare with an offset tiny star and right mane); Born 1997
Rohan, M2EINR-B (Sorrel Mare with tiny star, light backs of hindquarters, left mane); Born 2003
Shasta,N2BHS-J (Sorrel Mare with large white star on forehead); Born 2011
Josie Rue, N2BHS-JQ (Pinto Filly); Born 2018
Northern Developed Area of State Park
(Sometimes found along causeway. Please "yield to the horses" and drive slowly.)
Yankee, N9BM-E (Pinto Harem Stallion with white stripe in tail); Born 2006
Eve, N2BHS-E (Dark Bay mare that hangs in the northern end); Born 2006
Gokey GoGo Bones, N2BHS-A (Liver Chestnut Mare with left hind white sock and hoof, hazy eyes); Born 2002
Lauren's Laughter, N6BIRUY (Bay Mare w/sloping narrower hip than usual; a bit of a "yellower" color); Born 2000
Linda Rae's Autumn Glory, N2BHS-AP (Sorrel Pinto filly with black mane, predominant white markings including a white tail that is black at bottom); Born 2017
Patricia Irene,N2BHS-H (Bay Pinto Mare w/white marking on neck /white socks); Born 2009
Developed Area, National Park & South State Park (often appearing alongside Bayside Drive)
Joy, N2BHS-AG (Chestnut Harem Stallion with tiny pink snip in between nostrils; Right mane); Born 2008
April Star, N2BHS-C (Pinto Mare with star on her forehead; front legs are white); Born 2004 Note: April Star often "floats" between Delegate's Pride and Joy.
Moonshadow, N2BHS-CKP (Sorrel filly with white hind hooves and socks); Born 2017
Ms. Macky, N2BHS-AL (Pinto bay mare with four white socks); Born 2013
Sarah's Sweet Tea, N2BHS-O (Unmarked, Sorrel yearling Bachelor Stallion); Born 2016
N2BHS-ALR (Ms. Macky's foal); Pinto; Born June 2019 (NOTE: to be named December 2019)
Developed Area, North Beach & Oceanside Campground
Delegate's Pride(nicknamed "Chip"), N6ELS-H (Dark Bay Harem Stallion with tiny star on forehead); Born 2009
Susi Solé,N2BHS-M (Pinto Mare with all white legs and circle on mid-back); Born 2014
Seases Bay Breeze or "Breezy", N2BHS-MR (Pinto filly); Born in January 2019
Something Special, N9BFNS-E (Sorrel mare with small star, pink snip, white hind socks); Born 2006
Ronni, N2BR, (Small star, right mane); Born 1993. (NOTE: Ronni is another mare that flips bands frequently)
Developed Area, Bayside Campground and Ferry's Landing
Corky, X15NY (Sorrel Harem Stallion, who is stocky with small, offset white mark above right nostril – about the size of a pinky finger; right mane); Born 2000
Oversand Vehicle (OSV) Entrance to 7 -18 km / Tingles Island
Bodacious Bob, M6MSY (Medicine Hat Bay Pinto Harem Stallion); Born 2000
Giggles, N9BM-J (Sorrel Mare, unmarked with distinctly hazy right eye from old injury; light colored mane); Born 2011
Adrianna's Happy Camper, (a.k.a. Happy) N9BMT-JO, (Sorrel, stallion); Born 2016 Current band still includes birth mother, Giggles (N9BM-J)
Billy Bob,N9BM-JQ (Pinto colt with blaze on face), Born 2018
OSV 18 - 20 km/Tingles Island area
South Developed area during the summer
Fonzi, N9BFNSZ (Sorrel Harem Stallion with long forelock that covers his star. White left front sock and striped hoof; right mane); Born 2001
Bright Star, N6BIRU (Sorrel mare with narrow white blaze, white hind stockings and flaxen mane); Born 1996
OSV 18 -19 km
Bayberry, N6BIR-B (Dark Bay Harem Stallion with very long, wavy mane and tail). Born 2003
Aliyana Grace, N6ELS (Sorrel, Pinto mare with blond mane, mostly white body); Born 1994
Bella-Boo, N6EMSZ (Bay mare); Born 2001
Precious, T6M(Bay Pinto mare w/white mane and tail); Born 1988
Pretty Lass, N2BHS-BJ (Bay Pinto mare); Born 2011
Miss Priss, M2EINR (Sorrel mare with a white star); Born 1993
Maggie, N6EM (Bay Pinto mare); Born 1988
Little Dipper, N2BHS-B (Sorrel mare with a few white hairs on her forehead); Born 2003
Silver Spurs Island Mist, M6IX (Sorrel mare with a long, narrow, upside-down teardrop shaped star); Born 1999
Spirit, N9BFNS (Sorrel mare, darker than most, mane mostly right); Born 1994
(OSV 23 – 27 km
Developed area in the summer)
Assateague Lightning, N6BMT-I (Bay Pinto Harem Stallion pinto with lightning mark on left shoulder and Z mark on right rump. Some now refer to this as his "Harry Potter" marking); Born 2010
Annie Laurie, N2BHS-I(Sorrel Pinto Mare with predominantly white butt); Born 2010
April, T6CHU(Bay Pinto mare); Born 1996
Bailey, N9BFQX (Chestnut mare with a small comma-shaped star and white left hind hoof and sock); Born 1999
Harmony, N9BFQ-G(Sorrel mare with left hind sock, left mane); Born 2008
Marina(sorrel with short, thin, white blaze). Born 2005
Tara, T5AR (Sorrel mare with a bit more red, longer mane, often tangled); Born 1993
Tommy ThunderBolt Nektosha, N9BFQ-GP (Sorrel stallion); Born 2017
OSV 20-21 km (Little Levels area)
Often in the developed area in the summer
General Harker,X16-A (Sorrel Harem Stallion, unmarked, lighter, less red, right mane); Born 1994
Assateague's Phoenix (N10T-JO); Bachelor Stallion (Pinto, Sorrel, with white hooves; white marking near withers and end of mane); Born 2016
BJ, N10R (Sorrel Pinto mare); Born 1993
Jojo, N6BMT-F (Sorrel w/tiny star who has a tendency to wander off on her own); Born 2007
Ninka, N10T (Palomino Pinto) Born 1993
Princess Minja Shunka, N6BIR (Pinto mare with white left front leg); Born 1993
Rosie, M6MS (Bay Pinto mare with faint spots, looking like freckles on her body); Born 1994
Theodore, N6BMT-FQ (Sorrel colt who wanders off with mother Jojo); Born 2018
OSV 23 - 27 km
Often in developed area during summer
Mr. Frisky Hooves, N9BFQ-GL (Sorrel Harem Stallion with white left hind hoof and sock); Born 2013
Alexandria's Angel, N9BFT-KP (Sorrel mare); Born 2017
Christina Key, M2EIQ (Chestnut mare with dagger-shaped blaze and white hind hooves and socks); Born 1992
Coco, T3DHT (Buckskin mare, only one on record for MD herd); Born 1995
Gizmo, T3DHT-H (Bay mare who is shorter than most MD horses); Born 2009
Johnny's Star, N2BHS-CK (Pinto Mare, predominantly white with brown spot on middle back with point. Looks like a conversation bubble); Born 2012. (NOTE: she has been wandering by herself of late)
Mieke's Noelani, N2BHS-AIO (Sorrel filly with tiny white star); Born 2016
OSV 23 to km 28
Charcoal, N9BNZ (Only black Harem Stallion on the island); Born 2001
Tipperary,N100 (Sorrel Pinto mare; Tipperary looks as if she has an English saddle on her left side. Light colored mane near withers); Born 1990
Sonja, N6BMT (Bay Pinto Mare with four white stockings, black mane and black tail); Born 1995
OSV 31 – 33 km to State Line
(Most often in the marshes)
Dewey, N100-J (Bay Pinto, Blue-Eyed Harem Stallion); Born 2011
Chica Linda, N9BFV (Sorrel mare); Born 1997
Sienna Belle, N9BO-A (Chestnut mare with dusty white triangular star); Born 2002
OSV – 33 km to MD/VA state line
Foxy's Gift, N6BKOS-H (Sorrel Stallion w/star and white hind hoof and half-sock); Born 2009
Lion's Mane, N6BP (Sorrel Mare with/white, wide blaze and light mane); Born 1991
Sapphire, T3DH-D (Bay mare); Born 2005
- Maintain a distance of 40 feet or more. If a horse approaches you, back away. They can't read the signs about "distancing."
- The park does not advocate your taking initiative in trying to move the horses. Trying to get them away from your campsite should be left to the rangers and other park staff who have specialized training in wild horse management practices. (If you respond, "I have horses and know what to do" that does NOT mean that you have permission to interact with them in any way). Remember, it's a park law to keep you distance.
- Drive slowly and safely. Remain alert. Horses and deer often run into the road, particularly if spooked. Let's have a year with no animals being hit by a vehicle.
- Enjoy the park and PLEASE help us keep the horses wild.
While you may think you are giving the wild horses a treat with apples and carrots, in reality, this is not part of their diet and can lead to a very painful death.
During the winter, the park staff and volunteers find people leaving apples and carrots for the horses, because they "think they are hungry." Unfortunately, these apples can kill a wild horse with colic quickly. Why, you ask? People feed domestic horses these foods all of the time. A wild horse has a steady diet of native grasses. The bacteria formed in their stomach has a consistent pH. When a carrot, apple or sugar cube is introduced into their diet, the sugars in their intestines quickly turn to sugar-alcohol and wreaks havoc in their system and can cause colic with the intestine potentially rupturing and spilling poison into vital organs (This is just an example of one thing that can happen. A wild horse can also founder). www.quora.com
Feeding a horse also teaches the horse bad behaviors, looking toward humans for food, which leads to them hanging out and raiding campsites and "hanging in traffic" (again, leading to possible death). Sadly, Assateague Island National Seashore has had wild horses die for the very reasons listed, eating food other than salt marsh grass and being in the road.A reminder that feeding a horse and/or approaching to within 40 feet of the wild animal is against the law and you can be fined. Even if you are "familiar" with horses and have them on a farm, it doesn't mean that you are allowed to approach them. Help us keep them wild, will you? If you need more information, please watch the video "Keep 'em Wild." Please!!! If you see something, say something. 410.629.6603
- At the first prompt, choose '3'. That option directs the caller to the visitor contact station.
- At the second prompt, there are several options:


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Norman Chad: We should be allowed to bet on sports, then have sense not to
UPDATED: Mon., Nov. 27, 2017
The Supreme Court will hear oral arguments next week on Christie v. NCAA.
At issue for the justices: Whether the federal government has the right to control state lawmaking. At issue for the rest of us: Whether we have the right to make a sports bet legally.
Here's a dumbed-down, microwaved version of the case that I can understand so you can understand:
In 2011, New Jersey voters approved the legalization of sports betting. The NCAA, NBA, NHL, NFL and MLB challenged this, saying it would violate the 1992 Professional and Amateur Sports Protection Act – better known as PASPA, or "You Can't Bet" – which essentially prohibits states from sanctioning any wagering on sporting events.
New Jersey pretty much keeps losing on this issue, and now has appealed its case to the Supreme Court.
The Supreme Court will decide if PASPA violates the anti-commandeering doctrine of the 10th Amendment. I have no idea what the anti-commandeering doctrine of the 10th Amendment is, I just know I can't bet on the Colts-Jaguars game Sunday.
(By the way, most people aren't even aware of the 10th Amendment – it certainly lacks the sizzle of the First or Second Amendments.)
Now, intellectually, I realize there is no reason I shouldn't be allowed to bet on the Colts-Jaguars game; intellectually, I also realize I shouldn't bet on any game, but we'll get back to that in a moment.
Here's what we know, incontrovertibly, irretrievably and undeniably:
1. We are a nation of gamblers.
2. Gamblers like to gamble.
3. Even when gamblers are not allowed – by law – to gamble, they will find a way to gamble.
You can't stop people from doing what they do; economists are a perfect example of this. So, with gambling, we should legalize it, regulate it and tax it.
But, just as we do with, say, alcohol, all of us need to be vigilant about the habit. If you gamble – or know friends and family who gamble – it is imperative to make sure the gambling doesn't morph from casual to chronic. Problem gambling is serious, gambling addiction can be tragic.
Quitting betting on sports was the best decision of my adult life. I would think too much about which games to bet in the morning, I would adjust my schedule too much to follow those games in the evening. Even if I won – and, ultimately, in the long run I was going to lose – it occupied a disproportionate amount of my emotional energy and had the potential to ruin my professional and personal life.
Thus, after one very bad fortuitous week in 1984, I stopped making sports bets.
But if others want to bet, they should be able to bet.
And, as MLS commissioner Don Garber said earlier this year, "I don't think we can stop it, so maybe we'd even lead the charge."
Translation: Somebody's going to make money off of it, it may as well be us.
Indeed, when NBA commissioner Adam Silver came out in favor of legalized sports betting in 2014, he didn't suddenly have a moral epiphany, he just understood it was in the league's best interest to profit from the action.
Like the old saying goes, "You can't stop progress." Alas, sometimes progress is regress.
Let me repeat the truest thing I have ever said:
We should have the freedom to gamble more and the common sense to gamble less.
That freedom is being addressed in New Jersey's years-long effort to legalize sports betting.
Christie v. NCAA is a fascinating case with far-reaching implications. How will the Supreme Court interpret the issue of the power of the federal government vis-á-vis states rights? I can't pretend to know; this is above Couch Slouch's pay grade. But, in my gambling gut, I believe PAPSA will be overturned, allowing states to decide whether they want to legalize sports betting, and many will.
Besides, according to my sources, eight of the nine Supreme Court justices – Ruth Bader Ginsburg being the lone exception – play daily fantasy sports.
Ask The Slouch
Q. Will Jerry Jones sue Santa Claus if he doesn't find Roger Goodell's resignation letter in his Christmas stocking on Dec. 25? (Bill Voit; Fairfax, Va.)
A. Jones would never cut off his nose to spite his face – by then, he might need Santa to get his Cowboys into the playoffs.
Q. Is it wrong that I prefer to watch "Monday Night Football" in Spanish, a language I don't speak, just so I don't have to listen to Jon Gruden? (Andrew Hoenig; Rockville, Md.)
A. Yo entiendo y tienes mis simpatías.
Q. Coaches are always making "game-day decisions." Did you ever make a "wedding-day decision"? (Gary Bowling; Cross Lanes, W.Va.)
A. On (at least) two occasions, my wedding-day decision to show up has been somewhat faulty.
Q. Since Vladimir Putin and Donald Trump are such good friends, will the U.S. men's soccer team get an invitation to the 2018 World Cup in Russia? If so, which Eastern European nation is "on the bubble"? (John Huber; Montgomery Village, Md.)
A. Pay the man, Shirley.
You, too, can enter the $1.25 Ask The Slouch Cash Giveaway. Just email email@example.com and, if your question is used, you win $1.25 in cash!
Subscribe to the sports newsletter
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PPSC Assistant Town Planner Syllabus 2018 | Check Punjab ATP Exam Pattern
PPSC Assistant Town Planner Syllabus 2018
Fantastic News for the applicants who have registered for PPSC ATP Written Examination. We have disclosed the PPSC Assistant Town Planner Syllabus 2018 along with Punjab ATP Exam Pattern 2018 on this blog. All the applicants who wish to download the PPSC Assistant Town Planner Syllabus 2018 can find the direct attachments at the end of this article. As, Punjab Public Service Commission Officials are planning to hire the eligible and talented applicants for Assistant Town Planner in Department of Housing & Urban Development. PPSC ATP Recruitment 2018 is one such excellent opportunity for the applicants to get settled in the Govt sector. To crack the recruitment process, applicants must need a proper preparation plan and schedule.
Hence, all the applicants are requested to download the PPSC Assistant Town Planner Syllabus 2018 as well as Punjab PSC ATP Exam Pattern available here. Practicing with the help of PPSC ATP Previous Papers with Solutions helps the applicants to know the type of questions appeared for the examination. Prepare well by downloading the proper preparation materials, exam tips, etc available here.
Punjab PPSC Assistant Town Planner Syllabus 2018 Details
|Organization Name
|Punjab Public Service Commission (PPSC)
|Post Name
|Assistant Town Planner in the Department of Housing & Urban Development, Govt.of Punjab Posts
|Total Vacancies
|14 Posts
|PPSC Syllabus 2018
|Application Mode
|Job Category
|Central Govt Jobs
|Job Location
|Starting Date
|12th November 2018
|Closing Date
|28th November 2018
|Exam Date
|16th December 2018
ppsc.gov.in Assistant Town Planner Exam Pattern 2018
Have you took part in PPSC Assistant Town Planner Examination? Then, Applicants are advised to check the complete information about ppsc.gov.in Assistant Town Planner Exam Pattern 2018 available on this page. All the applicants can download the PPSC Assistant Town Planner Syllabus 2018 Subject Wise from below enclosed direct links. We have also tabulated the PPSC ATP Exam Pattern which will explain the contenders about exam scheme. Candidates are suggested to know the PPSC ATP Examination Type, Number of Questions appeared, Marks to be scored, Duration for the examination, etc. Applicants must begin their preparation for the examination by knowing the PPSC Assistant Town Planner Exam Pattern 2018.
|Exam Type
|Exam Name
|No. of Questions
|Total Marks
|Section 1
|Objective Type
|Concerned Subject
|300 Marks(2.5 marks per each question)
|2 hrs 30 minutes
|Section 2
|Objective Type
Reasoning, Mental Ability, General Knowledge and Current Affairs
PPSC ATP Syllabus 2018 Subject Wise
Read the entire article for more details about PPSC Assistant Town Planner Syllabus 2018 Topic Wise on this page. Also, We have enclosed the direct attachments at the bottom of this page to download the PPSC ATP Syllabus 2018 from here.
<< Latest Job Updates >>
Punjab PSC ATP Syllabus For General Knowledge
- Basic GK
- Geography
- Inventions in the World
- Indian Culture
- Zoology
- Indian Parliament
- Famous Books & Authors
- Basic Computer
- Environment
- Indian History
- History, Culture, Traditions & Festivals
- Chemistry
- Famous Days & Dates
- Botany
- Indian Economy
- Indian Politics
- Sports
- Physics
Punjab Assistant Town Planner Syllabus for English Language
- Sentence Completion
- Substitution
- Passage Completion
- Error Correction (Underlined Part)
- Spelling Test
- Sentence Arrangement
- Prepositions
- Synonyms
- Sentence Improvement
- Spotting Errors
- Antonyms
- Idioms and Phrases
- Active and Passive Voice
- Joining Sentences
- Para Completion
- Error Correction (Phrase in Bold)
- Transformation
PPSC ATP Exam Syllabus 2018 for Arthimatic
- HCM as well as LCM.
- Statement and Argument.
- Syllogism.
- Besides, Making Judgments.
- Logical Reasoning.
- Besides, Data Interpretation.
- Profit and Loss.
- Simplification.
- Problems on Ages.
- Time and Distance.
- Simple Interest.
- Compound Interest.
- Inequality or Decision Making.
- Percentages.
- Time & Speed.
- Coding as well as decoding.
- Averages.
- Bar Graph.
- Data Sufficiency.
- Passage and conclusion.
- Order and ranking.
- Number series.
- Time & Work.
- Puzzle.
- Input-Output.
- Also, Blood Relations.
- Investment.
- Seating Arrangement – Circular table as well as Line (North and South).
- Pictorial Graph as well as Pie Chart.
Punjab PSC ATP Exam Syllabus For Reasoning
- Data Sufficiency
- Data Interpretation
- Puzzles
- Non-Verbal Reasoning
- Verbal Reasoning
- Analytical Reasoning
- Logical Reasoning
PPSC ATP Exam Syllabus for Quantitative Aptitude
- Ratio and Proportion
- Percentages
- Problems on Trains
- Boats and Streams
- Averages
- Simplification and Approximation
- Mixtures and Allegations
- Compound Interest
- Simple Equations
- Numbers and Ages
- Odd Man Out
- Time and Distance
- Problems on L.C.M and H.C.F
- Problems on Numbers
- Permutations and Combinations
- Indices and Surds
- Pipes and Cisterns
- Quadratic Equations
- Time and Work Partnership
- Simple Interest
- Mensuration
- Races and Games
- Volumes
- Profit and Loss
- Areas
- Probability
<< Sarkari Naukri Exam Results >>
DRDO Apprentice Syllabus for General Awareness
- Indian Parliament
- Indian History
- Famous Places in India
- Countries and Capitals
- General Science
- Indian Economy
- Current Affairs
- Inventions and Discoveries
- Sports
- Famous Books & Authors
- Indian Politics
- Rivers, Lakes, and Seas
- Tourism
- Artists
- Culture
- Famous Days & Dates
Download PPSC Assistant Town Planner Exam Syllabus 2018 PDF
Click Here >> PPSC ATP Exam Syllabus 2018
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Hundreds of Facebook employees have reportedly expressed anger that an executive attended Supreme Court Justice nominee Brett Kavanaugh's public hearing last week to support him, The Wall Street Journal reports. Joel Kaplan, Facebook's head of global policy, was at Kavanaugh's hearing because he is reportedly close friends with the Supreme Court Justice nominee. Outraged employees reportedly brought his appearance up during an internal question-and-answer session with CEO Mark Zuckerberg, and have been expressing their concerns in internal discussion threads. On Friday, Zuckerberg said that "he wouldn't have made the same decision but the appearance didn't violate Facebook policies," the Journal reports. "I've talked to Joel about why I think it was a mistake for him to attend given his role in the company," Chief Operating Officer Sheryl Sandberg also wrote in a post to employees. "We support people's right to do what they want in their personal time but this was by no means a straight-forward case." The company is reportedly planning to hold another company town hall on the matter Friday.
Audio Cheat Sheet
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Graduation 2019
Are you looking for graduation gifts or flower arrangements in the Salinas area? Casa De Flores can help. We have many wonderful graduation gift ideas and elegant arrangements to choose from. Casa De Flores delivers graduation gifts around Salinas and around the country.
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In 2017, the Trust launched the Child Care Support Program to help maintain and create child care spaces in the Basin. In the first year, the program distributed $1.2 million to support the creation of 116 new child care spaces, make improvements to 1,007 existing ones and support training for more than 60 early childhood educators.
The intakes are now open for 2018.
The Child Care Capital Grant intake is open until May 24, 2018. The Trust will provide $1 million in this intake to projects that either support the creation of new licensed child care spaces or improve the quality and safety of existing licensed and registered child care space. Updated application guidelines are now posted at ourtrust.org/childcaregrants.
The Early Childhood Educator program distributes $100,000 annually. The intake will remain open until all of this year's funds are committed. Visit ourtrust.org/eceworkforce.


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On Saturday, October 13, Limerick people gathered in remembrance at a rally for the late Emma Mhic Mhathúna and other victims of the recent cervical cancer check scandal.
In addition to commemorating 221 women, this rally, held in Arthurs Quay, called for greater accountability and reform in order to prevent further needless loss of life.
Speakers included Sinn Fein TD Maurice Quinlivan, Solidarity activist Mary Cahillane and organiser Sarah Jane Hennelly who spoke of Emma's advocacy and read aloud a quote Emma once said: "When somebody is dying, they have so much strength because they are fighting to survive."
A book of condolences was signed by close to 100 people in attendance outside Chez le Fab.
One of the organisers, Alice Collins, spoke of the reasons behind the vigil: "I was motivated by the death of Emma Mhic Mhathúna last weekend and I learned about the rally in Cork and decided to organise one in Limerick; it was upsetting to hear she passed away and you want to do something and try and make a change."
Members of the crowd wore red and held candles to show their support for the victims and for the women of Ireland.
ROSA (for Reproductive rights, against Oppression, Sexism & Austerity) member Shirley O' Brien attended to support the cancer victims and said that "every woman in this country has been on her own journey when it comes to the cervical results, the injustice is unreal, we have to make sure it won't happen again and those that were involved in it are held to account."
Ms Cahillane spoke of the trauma women have suffered and that justice will only prevail by protesting the renewal of outsourcing contracts.
She also told of the confusion and unnecessary suffering that women still have over where their smear tests are being analysed.
"They took the cheapest option and women died and women suffered as a result" she said.
Co-organiser Megan O' Brien read out a sombre poem that was circulated on social media followed by a minute's silence.
"We extend our deepest condolences to Emma's family and friends and want to commemorate her for her bravery," she added.
Musician Emma Langford attended to show her respect and ended the rally with her haunting song 'Marianna'.


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Welcome to ScholarsArchive Data. This includes data that faculty, staff, and students collected for their research papers. Data sets are linked to papers, if applicable, and papers in ScholarsArchive that have accompanying data are linked to the corresponding data sets. To submit your data, please click on Submit Research under Author Corner in the left sidebar.
For information on data terms of use and how to upload your data or article, please click on Submission Guidelines under the author corner in the left sidebar.
Submissions from 2020
Scared Sexless: Divergence from Faulkner's Archetypal Women in "Barn Burning", Laura Bass
Bountiful City Source Apportionment Study 2019, Jaron Hansen and Delbert Eatough
Dietitian Work Family Data, Emily Patten and Karla Williams
Submissions from 2019
Heat Set Creases in Polyethylene Terephthalate (PET)Sheets to Enable Origami-Based Applications, Larry L. Howell, Nathan C. Brown, Brandon S. Sargent, Brian D. Jensen, Spencer P. Magleby, and William G. Pitt
Submissions from 2018
Toxoplasma gondii and Substance Use - Project Data, Andrew Berrett
Evolution Belief Trends, Jamie Jensen
YouTube TED Talk Comment Sentiment Data, Royce Kimmons
Modernity's Gems: World War I and Science in Arthur Conan Doyle's The Poison Belt, Erica L. Pratt
Abscisic Acid Seed Coating Delay Data, William Richardson
Submissions from 2017
The Digital Archive of John Wompas, Jenny Hale Pulsipher
Submissions from 2013
Annotated Chromatographic Isotope Features from a Highly Complex Mass Spectrometry Proteomic Dataset (MOUSE) for Feature Detection Algorithm Evaluation, John T. Prince and Christoper Conley


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South Korea Set To Play Japan In The Opener Of The New Asia Baseball Championship
Irene Kim, Nov. 16, 2017, 10:26 a.m.
Korea will face Japan in the opening game of the Asia Professional Baseball Championship in Tokyo. The inaugural APBC sanctioned by the World Baseball Softball Confederation runs until Sunday. The match will get underway on Thursday and right-hander Jang Hyun-sik will be Korea's starter.
The event features professional players from Korea, Japan and Chinese Taipei under 24 years of age or those with less than three years of professional experience.
Korea will face Chinese Taipei on Friday.


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Recently I had a bad headache, which is a rare occurrence for me. The last headache I had was in 2013 while I was on hepatitis C treatment. That was many years ago, so the only obvious explanation for my pain was that I had a brain tumor. I took an acetaminophen, got a good night's sleep, and in the morning the headache was gone. Either acetaminophen is a cure for brain tumors or I just had one of those 24-hour tumors.
Seriously, I didn't really think I had a tumor, but for a brief moment, the thought flashed through my mind. (It didn't help that I was reading Do No Harm, a book about brain tumors.) Fortunately, more rational thoughts followed, such as, "Take a Tylenol." But it left me wondering, why is it that we jump to worst case scenarios?
There is a huge difference between obsessively entertaining worries, or just having passing ones. If you tend to worry about your health, here are some tips to try:
Apply Occam's Razor to your problem. Occam's Razor states that among a series of potential explanations, the simple one is the most likely reason. For instance, if I am tired, is it related to an illness or is it because I didn't get 8 hours of sleep?
Be patient, and wait for an explanation to emerge. My mentor at Stanford told me that when it came to his own health, he found that pretty much everything got better in about two weeks. If it wasn't a clear emergency, he'd wait tow weeks before going to the doctor. I've applied that to my own health, and it's worked for me.
Think about worst-case scenarios, and then ask, so what? What if I have a brain tumor? What is the worst thing that would happen? I'd be upset, and then I'd deal with it.
Set parameters around worrying. If I have something that really bothers me, I invoke a rule: No worrying when I am trying to sleep or while I am driving. I allow myself to worry all I want when I am walking,
Avoid Doctor Web. I can't tell you how many diseases I have never had because I had all the symptoms that lined up with a disease I found on the Internet. These days I try to let my doctor do the diagnosing.
Use humor. Sometimes a headache is just a headache, but why not also have a good laugh at my silly thinking. Sometimes a good laugh is all I need to keep my mind off my troubles.


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A Kansas City Star story about the recent Reba McEntire and Kelly Clarkson concert at Sprint Center made me cringe.
According to the Star, "after Clarkson's spectacular rock-soul performance of Patty Griffin's 'Up to the Mountain,' Reba took a couple steps back, bowed respectfully in the 'I am not worthy' gesture and then told Clarkson she had more soul in her little finger than most singers have in their entire body. Clarkson shrugged and said, 'Whatever.'"
Whatever is not an acceptable answer to a genuine, generous compliment. Whatever is not an acceptable answer to anything.
It's a common tendency to deflect compliments. It is not a good common tendency. And it's time to stop.
The next time someone praises your creative accomplishment, relish the moment. Give 'em a grin. And just say, "Thank you."
Creativity tips, creative exercises and a little Jewish mothering from Jan Sokoloff Harness
Monday, February 25, 2008
Creativity Tips: Just Say "Thank You"
Labels: Creativity Tips, Rant
1 comment:
- Bud Simpson said...
In today's social climate, it's a testament to Reba's high level of refinement that she didn't turn around and just thump Clarkson up side the head, tempting as it might have been. "Whatever" is a shorthand for "I'm not going to expend the energy to properly respond to you." It fits in with "yadda yadda" and "you know" as manifestations of extreme mental inertia. Whatever, indeed.
- February 25, 2008 at 11:37 AM
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Even with the sun shining, I'm still surrounded by a funk and a fog this week. I guess Daylight Savings has hit me really hard. I haven't been able to shake this mood. Lately I've been tired, annoyed, fed up, and… tired. I know it's stress at work (Do I have to be asked to do everything?) and stress of doing everything on my own (Even taking out the trash has pissed me off!). But, this Black Woman has reached the point where I have no more nice words to give! And I don't think Sunday mass or my therapist will help with adding those words back into my vocabulary. I'm just fed up with everything and everybody!Continue reading
Tag: Mental Health
Too Soon!
Luke Perry, Dead at 52 from massive stroke…Keith Flint (Prodigy), Dead at 49 from completed suicide…Gone too soon… T.Lanette I couldn't believe it when I heard this news last Sunday. Two young men who were part of my adult culture, gone. Their death was too soon and at a young …
Quote: Time will heal…
"It's all fine to say, 'Time will heal everything, this too shall pass away. People will forget' – and things like that when you are not involved, but when you are there is no passage of time, people do not forget and you are in the middle of something that does not change."
John Steinbeck, Cannery Row
(via wordsnquotes)
Continue reading
Sharon and Lisa: EastEnders (08.03.17)
Sharon and Lisa: EastEnders (08.03.17)
I've had some time to think about tonight's two-part EastEnders episode. It was intense, emotional, and raw.
It was great acting by Lucy Benjamin (Lisa Fowler), Tilley Keeper (Louise Mitchell), Steve McFadden (Phil Mitchell), and Letitia Dean (Sharon Mitchell) that made this storyline segment come to life.
It's difficult to portray mental respectfully and accurately. Tonight's episodes captured both the pain and indifference of watching a loved one suffer from mental illness. (In this case, the indifference and anger came from Phil.) What I found interesting was Sharon's **transformation **throughout this story arc.Continue reading
(Tweet) Worrying about the Past
Why do we worry about the past when we can't even remember the weather last week? https://t.co/k3Z8Hk85Lp #health #wellness — Changing Wellness (@SayWellness18) December 27, 2015 I was just thinking about this today as I wrote in my journal. This tweet made holding onto the past seem so senseless. Senseless …


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Chinese Culture Event Held on April 10th was a Success!
The Livingston Chinese Culture New Year Celebration on Saturday, April 10th was a delightful festival of sounds and color. Arlene Johnson, Mayor of Livingston, presided over the event and surprised audience members with a Chinese greeting. Rudy Fernandez, Deputy Mayor, and Charles "Buddy" August, Councilman, provided Township support and appreciation to the Chinese community, and Pam Clause McGroarty, Livingston High School Principal, hosted the event, which was held in the Livingston High School Auditorium.
The day started with children's games, Chinese arts workshops and fun activities for seniors and accumulated in a spectacular evening performance. The Livingston High School and Livingston Chinese School opened the event with a wonderful Lion Dance, which was followed by the Livingston Huaxia Chinese School in the children's dance We Love China. A Livingston High School student performed a magnificent acrobatic display with the Chinese Yo-Yo followed by children from the Livingston Huaxia Chinese School in colorful traditional costumes in the Red Lantern Dance.
The Livingston Chinese Association Instrument Ensemble performed The North Wind, a song adapted from the famous Chinese opera "White Haired Girl," followed by a Spring Dance by the Huaxia Chinese School, a celebration of the joyful spring breeze that thaws the earth and awakens the flowers. Livingston Chinese Association provided a dance entitled Traces of Melody, combining the Chinese fan and the koto, a traditional string instrument, and A Cappella: Eight Horse Eulogy, a tribute to Genghis Khan's eight horses galloping across the Mongolian Prairie.
Living Stone Christian Church regaled the audience with the Tibetan Dance: Hineni and the Huaxia Chinese School children provided a display of Chinese Kung Fu. Members of the Senior Club danced the Lovely Jasmine, a performance followed by resounding claps showing audience members' appreciation, which was followed by a Modern Ballet by the Huaxia Chinese School. The Livingston Chinese School students performed a medley of four songs to celebrate freedom and joie de vivre called Music in Motion, a Choral Medley. This was followed by Livingston High School students performing a Chinese folk dance and a Modern Dance Medley of Hip Hop, Tango and Street Dance.
The Livingston Chinese School provided a classic parade of flower drum musicians in Dance: Flower Drums Galore, followed by a koto and violin instrumental composition, Chinese Valentine Ballad, performed by Livingston High School students commemorating the holidays in a perfect fusion of East and West. The concluding performance was the Living Stone Christian Church Chorus in Embrace This New Day and Dream a Little Dream.
This wonderful event was brought to you by Livingston Chinese Culture collaborative organization dedicated to celebrating Chinese heritage and culture. The five Chinese community organizations involved in this collaboration are: 1) the Livingston Chinese Association (LCA), 2) Livingston Huaxia Chinese School (LHXCS), 3) Livingston Chinese School (LCS), 4) Living Stone Christian Church (LSCC) and 5) Livingston High School (LHS). The co-sponsor is the Livingston Youth and Community Services (LYCS) program.
For photos of the event visit our website: www.livingstonchineseculture.org. Please call Xiaole Shen at 973-994-0355, or email him at: email@example.com for additional information.
Susan Ridley
Program Supervisor, Community Services
Department of Senior, Youth and Leisure Services:
Livingston Youth and Community Services (LYCS)
P.O. Box 822, Livingston, NJ 07039
Tel: 973-535-2646
Fax: 973-992-9318
Celebrating a drug-free life through leadership
Funded by the Township of Livingston and Livingston Municipal Alliance Committee (LMAC)
Performing the Lion Dance


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Basil Alexander McInnis
McInnis – Surrounded by his loving family at the Prince County Hospital, Summerside, on Saturday, June 8, 2019, of Basil McInnis of Summerside, aged 85 years. Born in Mount Tryon, he was the son of the late Alec and Anne (MacLeod) McInnis. Survived by his children Debbie Foley, Patsy Arsenault, Pamela Walsh, Karen McInnis and Layton (Catherine)McInnis; grandchildren Trevor Arsenault (Lucinda), TJ Foley (Sara), Matthew Jason Foley, Amanda Arsenault, Billy-Joe Bigelow, Glendon Walsh (Nadine), Samantha McInnis, Justin McInnis, Skyler Hardwick, Harmony Arsenault and Brian Agnew-McInnis; great-grandchildren Xander, Caleb, Landon, Joey, Chloe, Taeton, Bailey, Ezra and Baby Walsh; and loving grampy to many foster children. Predeceased by his wife Amy (Noonan) McInnis; daughter Lena McInnis and by his son-in-law Brian Arsenault. In keeping with Basil's wishes, he has been donated to Medical Science. No visiting hours or funeral service by request. Memorial donations to the PEI Lung Association, Heart and Stroke Foundation or the Dalhousie Medical Research Foundation would be appreciated. Completion of arrangements entrusted to Moase Funeral Home, Summerside.


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KATS specialize in providing technical and commercial fleet management and consultancy services, specializing in the effective technical and cost management of aircraft engines.
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Kellstrom Aerospace provides unparalleled expertise in aircraft inventory management services. Our pre-owned airframe and engine components, modules, sub-assemblies, and materials are constantly managed by highly trained asset managers dedicated to maximizing value to our customers daily.
Kellstrom Aerospace has designed and implemented an innovative proprietary inventory system through which we are able to deliver effective and reliable aircraft inventory management services for over 30 years. By tailoring a comprehensive suite of supply chain services, Kellstrom Aerospace is able to ensure your supply chain flows smoothly while at the same making its administration increasingly cost-effective.
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A previous of this story stated that officials with Safe Harbor Behavioral Health declined to comment on the matter. The doctor is not affiliated with Safe Harbor, but its officials were contacted for the story to find out if they knew where his patients were going for treatment.
The Pennsylvania Board of Medicine has suspended the medical license of an Erie psychiatrist for having an inappropriate relationship with an 18-year-old female patient.
Matthew Ronald DeJohn, M.D., admitted he instructed the patient to engage in a sexual act by herself as "homework" for their counseling sessions, according to documents filed Feb. 4 with the Pennsylvania Department of State.
He also exchanged thousands of e-mails with the patient, some of which were of a frank, sexual nature and sent after midnight, according to the documents.
DeJohn, who has been licensed since 2007, consented to the suspension. A message left at his private practice, 150 E. Eighth St., was not returned Wednesday.
It is not known where DeJohn's patients have gone for treatment since he agreed to have his license suspended.
The patient was referred to DeJohn in June 2012 for medication management of panic/anxiety disorder, depression, insomnia and an eating disorder.
Counseling sessions addressed the eating disorder but progressed to issues of love and acceptance, and eventually to the patient's repressed sexual feelings, according to the documents.
E-mail conversations occurred daily during the patient's treatment, according to the documents. Some e-mails were exchanged when DeJohn vacationed with his family. He did not bill for those e-mails nor were they listed in his treatment notes.
The patient often told DeJohn that she loved him, and DeJohn repeatedly said that he loved her.
When the patient's parents discovered the e-mails in February 2014, the patient texted DeJohn that she could no longer seek treatment with him. DeJohn replied that she was an adult and did not have to stop treatment with him simply because her parents did not approve, according to the documents.
The patient never returned to DeJohn for treatment but they did exchange e-mails until May 2014 through an anonymous account with an encrypted service.
DeJohn also admitted prescribing Vicodin and Adderall for two people who were not his patients.
DeJohn's suspension is indefinite. He can apply for reinstatement after completing a course at a residential center on maintaining proper boundaries, and other requirements.
DAVID BRUCE can be reached at 870-1736 or by e-mail. Follow him on Twitter at twitter.com/ETNbruce.


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Joshua Jarrett is a Georgian artist and student. While experienced and dabbled in painting, drawing, sketching, writing, collage-making, etc., Joshua's most accomplished/substantial/graspable works are his comics. Indeed, these comics are the convergence of his many talents. They are equal parts sketches, drawings, & paintings, poetry, prose, & thoughtful musings, all mixed into mosaic-like art. His first three professionally self-released comics ("Love Poems for Nobody," "Dear Victor," & "Diary") are available to download for free or donation at his Gumroad account, which can be accessed via Facebook or Gumroad itself; additionally, I have reviewed these three comics here. In Joshua's two most recently released comics, "Bootstraps" and "Best Practices," creative visual beauty meets philosophic thought and meditative musings. "Bootstraps," also available on Gumroad, and "Best Practices," available to read on his website here, both delve into autobiographical territories of introspection, philosophy, and peace of mind through creativity.
Bootstraps (2014):
Available on his Gumroad account here, "Bootstraps" is Jarrett at his most thoughtful, intellectual, and philosophic while still, by turns, spending time to examine the self and interpret personal information. Compiled from writings and drawings, which are gleaned from experiences spanning the course of several months, this comic is a prime example of Joshua's mosaic, collage-esque style, for each section is in its own right a distinct work of art. However, when cinched together with an expert eye for detail, "Bootstraps" becomes, not merely a gathering of thoughts, observations, and associated drawings, but a wholly fulfilled story arc, which gains a converging momentum as the pages turn. In this way, the comic's story and thought process is elliptical, tying together the various, seemingly unrelated strands from the beginning and middle into a beautiful braid by the end. This braid is one of self-discovery, self-acceptance, self-actualization. Like the Gordian Knot which much be solved, not through the knot itself, but by means outside of the knot, so, too, must one, such as this comic's narrator, seek to gain an understanding of himself, not through what has happened to him, but how he reacts to what has happened to him--how he reverberates, bounces back, "pulls [himself] up 'by the bootstraps'." If this convergence of theme and subject is not at once clear, give Joshua's comic a second reading, and a third, and a fourth... On a first reading, the final page of the comic may seem to drop suddenly and, as such, could be viewed as just another strand, separate and unrelated to that which has come before it. But this interpretation, I suggest, is trying to understand the comic in terms of the knot itself. To solve the knot, one must think outside the box; to understand "Bootstraps," one must read it repeatedly to see how the strands come together.
Not really available for download and certainly not (yet) in print, Joshua's most recent comic, "Best Practices," can be read for free on his website, here. This is his shortest comic to date, but is arguably his lushest and most visually beautiful. While his four previous works often exist with lots of empty space, sometimes utilizing said empty space creatively (see: "Love Poems for Nobody"), "Best Practices," in its current form, doesn't even waste time with a title page, evidenced by the opening page to the left. There's too much to express, too much to show for there to be empty space or time spent reiterating facts with a title page. But there is a tradeoff because the writing of this comic is sparse, restricted to the barest of essential "do good" thoughts, which are themselves like steamy wisps of evaporating dew in the sun's morning light: seen, noted, gone. In previous works, Jarrett's drawings and writings complimented each other, but "Best Practices" seems to go a step further. Images lead into the written thoughts or observations and often times these partially expressed words are completed, and fulfilled, by images, surroundings. Furthermore, the images themselves and the words both convey the same story of a life lived quietly, removed from the stresses and fast-paced realities of college life and city-dwelling. One panel reads, "Take Your Time," and is framed by feet standing in bathwater, bathwater which is clear, calm, non-turbulent. In essence, "Best Practices" gently reminds, not just the subject of the comic, but also the reader to stop and smell the roses, to enjoy life, to be content, serene. Thus, Joshua's most recent comic juxtaposes "Bootstraps" stylistically, thematically, and intellectually. While "Bootstraps" is heavy with written thought and mental inquiry, making direct reference to the birthplace of modern-day philosophy (i.e. ancient Greece [see: Gordian Knot]), "Best Practices" is visual, meditative, and, we can therefore conclude, taking us somewhere distinctly Zen.


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Introducing the 2019 Honda Insight
Meet the All-New 2019 Honda Insight at Kokomo Honda
Forward-thinking vehicle designs excel in diverse settings and match the
always-evolving needs of drivers that frequently spend a substantial portion of
time on the move. The all-new 2019 Honda Insight, a hybrid model available here
at Kokomo Honda, is designed with the importance of this innovation in mind.
A smooth ride quality and extended range give this new Honda hybrid model extensive on-road possibilities, all while you enjoy a lavish cabin experience surrounded by useful tech inside.
Four-Cylinder Engine with Electric Motor Configuration
A 1.5-liter, Atkinson-Cycle four-cylinder engine pairs to an electric
motor under the 2019 Honda Insight hood for a total output of 151 horsepower,
offering explosiveness with the accelerator pedal pushed down.
This quick-twitch hybrid model utilizes an electronic continuously variable transmission (E-CVT) with Shift-By-Wire, Sport Mode and Deceleration Selectors for a tailored drive, along with a three-mode drive system for ECON, Sport or EV specific modes on demand.
Design - Style and Comfort Feel
The 2019 Honda Insight comes with an attractive exterior look for added
flair that translates from one destination to the next.
Sporting 16-inch alloy
wheels, LED headlights and LED taillights, this new Honda model makes its
presence felt in dynamic fashion. Inside, a standard push button start
emphasizes convenience with fold-down rear seatbacks for necessary cargo
Available cabin amenities include leather-trimmed seats, heated front seats and a one-touch power moonroof. Power-adjustable driver seats and dual-zone automatic climate control add another layer of comfort to this serene travel experience.
Tech Appliances and Features
Technology is a prominent theme of what the digitally adaptive 2019
Honda Insight offers. This new Honda hybrid model comes with a standard
multi-angle rearview camera for a back-out visual, along with Honda Sensing for
a collective suite of collision mitigation braking, lane-keeping assist system
and adaptive cruise control with low-speed follow.
For entertainment on daily commutes or longer drives, access available smartphone app integration through your eight-inch display touchscreen, available SiriusXM and HD radio or HondaLink. An available Honda Satellite-linked navigation system comes with voice recognition for organization and clarity with your next turn, as the Touring trim offers mobile hotspot compatibility for online access with personal devices of guests on a drive.
The Modern Driving Experience You Deserve - Learn More Today
Review the 2019 Honda Insight, from features to design and available trim levels, for a greater understanding of what this new Honda hybrid brings to the table for your experience. Contact our team today and stop over to our Kokomo, IN showroom soon to get started.
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Kokomo Honda
3813 South Lafountain St
Kokomo, IN 46902
- Sales: (765) 453-4111
- Monday 8:30AM - 7:00PM
- Tuesday 8:30AM - 6:00PM
- Wednesday 8:30AM - 7:00PM
- Thursday 8:30AM - 7:00PM
- Friday 8:30AM - 6:00PM
- Saturday 8:30AM - 5:00PM
- Sunday Closed
Kokomo Honda
3813 South Lafountain St
Directions Kokomo, IN 46902
- Sales: (765) 453-4111
- Service: (765) 537-0256
- Parts: (765) 587-3176


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Years of research in this field has brought for us the chance to enjoy a high quality professional massage just by resting on this amazing chair. Designed and engineered in the smallest of detail, it is fitted with all the technology applied to comfort that you can dream of. Negative oxygen ions are released next to your head to cleanse the air and improve you immune system. The massage is carried out thoroughly, employning a highly complex system that is derived from traditional oriental massage. 12 major focus pressure points are identified, and on them a more structured approach is built. Covering the whole of our body, from head to toes, this 12 pressure points constitute the main steps of the massage program, including arms and the plants of our feet.
The technological wonders behind this chair are definitely not over. Advanced systems of positioning and balance let you choose your favourite position and elevation angle, but all maneuvring is carefully designed not to need more than a few centimeters more than the actual size of the chair. You need just a few cm to go horizontal, or to go zero gravity, a mode that enables you to just float, spreading the weight of your body in the best possible way to maximize the relax from the massage.
The ergonomical curve of the back isn't just curved, but it actually form an LS shape that perfectly fit with your back, allowing the vibration to evenly but gradually spread all over your body. Arm massage is completed with air pressure along with the vibrations, coherently with the teachings of traditional oriental massage related to this focal points. Moreover you will find heaters in place just rght under strategic points, that will warm up and and ease your muscles via infrared, a kind of hat that is picked up by our body, contributing to a good metabolism and good functioning of the cells.
Massaging "hands" are programmed for moving along a path formed by our key focal pressure poiints in a calculated and well defined way, which by the way has nothing to learn from a true masseur. The mapping of the pressure points has been undoubtedly made thoroughly. Nevertheless, the massage is customizable at will, in accordance to our individual needs. 28 airbags, 9 valves and 1 airpump will definitely allow for customization, bet there are though 6 automatic programs you can choose from the beginning:
Tecnhical Features:
Quand on vend des produits haut de gamme, il est dommage de voir tant de fautes d'hortographe dans la description.
Il paradiso è questa sedia, altroché... non andrò mai più in una SPA dopo averla comprata...soldi ben spesi!
Il y a rien de meilleur de cette chaise massante, a aussi la musique!
Definitely worth all of the money they asked me.
I am addicted! Someone stop me!
Es fantastico parece que estes flotando, la variedad de programas esta muy bien.
Our fixed wooden massage table is ideal if you are looking for a professional, stable and robust support for beauty wellness treatments, shiatsu massages, tattooing, physiotherapy and many other similar activities. With adjustable backrest. Manufactured in faux leather and beech wood, this table has adjustable height - Measures: 192 - 221 x 72 x 63 - 79 cm.
Professional massage table with reclining back, adjustable height and armrests. The headrest can be placed at either side depending on the treatment and customer. Extremely comfortable for the patient and its high degree of versatility makes it a fine and quality professional piece of equipment. Materials: beech wood, faux leather. Maximum capacity: 250 kg - Measure: 192 x 72 x 63 to 79 cm.
Shuttle by iRest comes from the most recent developments in technology applied to wellness and beauty. A high quality and efficient product fitted with the most innovative solutions to provide us with deep relax and good health. Its 3D massaging hands system is composed of airbags, rollers and air pumps, combined with an intelligent scan of each user's own body configuration and it provides a deep and most relaxing massage.
State of the art technology applied to a professional massaging chair. Relying on traditional oriental medicine knowledge, it covers all main pressure points in a scientific and systematic way. With 3D speakers, negative oxygen ions, vibration, air pressure, 6 automatic programs. A professional massage always at hand.
IRest SL-A151 Massage Armchair is perfect for enjoying unforgettable moments of relaxation in your home or work, cervical and back massage using 3D rollers and Bluetooth speakers to listen to your black and brown smartphone or tablet music.


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JP's Diner Quakertown PA
Diner in Quakertown
Voted Best Diner in Bucks County 2014
JP's Diner of Quakertown PA is a Tiny Diner with BIG FLAVOR! Check out our HUGE Breakfast and Lunch Menu. Our "Chef JP" is constantly updating our specials and make amazing food. We are the newest restaurant in Quakertown so come in and give us a try!


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Bridal fairs and wedding expos can be scary and overwhelming, but there are a few important reasons why engaged couples should make an effort to attend at least one bridal fair. I have listed a few:
You might win something
I have listed this first because this is the reason I usually attend bridal fairs. I'm not engaged, but I always get excited at the prospect of winning something. Most exhibitors will run private competitions at their stall and it is usually as simple as leaving your name and email address and your name will be put into a draw to win something. Free photography at your wedding, a discount on your wedding cake, a photo booth, a discount on your day of wedding co-ordinator needs, etc.
You will be inspired
One thing is for sure, if you find yourself in a room full of wedding vendors, you will feel inspired. It's pretty much a real life version of Pinterest! Each vendor has a unique style and way of incorporating modern trends and classic ideas.
You will be up to date on the latest wedding trends
One thing that Pinterest hasn't always achieved, is ditching last year's trends and replacing them with something new. Some pins are repinned so many times we forget that the original idea is actually two years old. If you are keen to have a modern wedding that is inspired by only the latest trends, your local wedding vendors will have what you are looking for!
You might find things you didn't know you would want
Most brides have a detailed list of things they want to incorporate into their wedding, but attending a bridal fair or wedding expo will open your eyes to things you didn't realise you would want. Some may think this is a great way to blow a wedding budget, but you may be surprised at what you will find. For some it is the general style of the wedding that they end up changing, or purchasing a couples' massage, or adding a small touch that hadn't been thought of.
You will get great discounts
Most bridal expos offer their exhibitors the opportunity to provide new clients with a significant discount. These discounts usually range between 15 and 30% off their usual fee and they are only valid when booking the vendor at the bridal fair. This is a great way to save money by booking your vendors at an expo!
You can chat to your vendors face to face
Most brides and grooms have day jobs and activities that cause them to be incredibly busy. This means that organising meetings with each wedding vendor can become a hassle. Attending a wedding expo means that you get to meet with potential wedding vendors face to face and get a sense of their personality, style and what they could contribute to your wedding. Essentially, you could meet with all your wedding vendors under one roof in the space of an hour or two.
You can enjoy free samples
If you don't end up booking any vendors, winning anything or feeling inspired (that is unlikely), at the very least, you can enjoy the free samples that you will find at most exhibitors' stalls. Sweet treats, massages, a glass of bubbly, and of course, the free fashion show and live music!
Get to The South African Wedding Show at the CTICC in Cape Town this weekend! Tickets are available online and at the door and you can see the program on the website.
Saturday 6 June at 9:00 – 19:00 and Sunday 7 June at 9:00 – 17:00.


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Significant Benefits of Weight Management Drug Revealed
Findings of an international study published in the New England Journal of Medicine show that the drug, liraglutide 3.0 mg is beneficial to weight management in obesity when used in combination with diet and increased physical activity. Professor Carel le Roux, UCD School of Medicine based in UCD Diabetes Complications Research Centre and UCD Conway Institute is an obesity specialist and one of the co-authors on the article.
The SCALE™ obesity and prediabetes study included 3731 obese or overweight participants without diabetes from 191 research sites in 27 countries worldwide. The participants were randomly allocated either liraglutide 3.0 mg or a placebo delivered by injection under the skin once daily for 56 weeks. They were also given lifestyle advice and regularly assessed throughout the study.
Liraglutide is 97% similar to a naturally occurring human hormone called glucagon-like peptide 1 (GLP-1) that is released in response to food intake.1 Like human GLP-1, liraglutide controls food intake by increasing feelings of fullness after eating 2,3.
The study set out to evaluate the percentage of participants who experienced weight change, lost at least 5% or more than 10% of their initial weight. The findings showed that liraglutide 3.0 mg, in combination with diet and increased physical activity, resulted in significantly greater weight loss than diet and physical activity alone.4
After one year, patients treated with liraglutide 3.0 mg had lost 8.4 kg (8%) and those treated with a placebo had lost 2.8 kg (2.6%). The study showed that 33% of patients lost more than 10% of their weight compared to 10% in the placebo group and 14% of patients lost at least 15% of their weight compared to 4% in the placebo group.
Of all participants in the SCALE obesity and prediabetes trial, approximately 60% had prediabetes at baseline, which is a major risk factor for development of type 2 diabetes. After 56 weeks of treatment with liraglutide 3.0 mg, 69% of participants with prediabetes at baseline had reverted to a normal level of glucose in the blood versus 33% in those treated with diet and exercise alone.
The most common side effects with liraglutide 3.0 mg were mild or moderate gastrointestinal events (nausea, vomiting, diarrhoea and constipation). Serious adverse events occurred in in 6% of drug-treated and 5% of placebo-treated participants. In the liraglutide 3.0 mg group, a small number of participants reported gallbladder disorders and pancreatitis.
Professor Carel le Roux (pictured right), UCD School of Medicine based in UCD Diabetes Complications Research Centre and UCD Conway Institute is an obesity specialist and one of the co-authors on the article. Speaking about the issues faced, he said:
In Ireland today, 25% of the population lives with obesity and more than 50% are overweight. These individuals are at risk of a range of conditions that can affect their overall health. Current guidelines recognise that a sustained weight loss of 10% provides significant health benefits for adults with obesity but treatment options to achieve this target are limited.
The SCALE™ study has shown that this drug treatment could help patients change the biology that has inhibited their best behavioral efforts. It provides clinicians with evidence of the potential benefits of liraglutide 3.0 mg but also the possible side effects to expect. While these may only occur in a small subset of patients, we need to use this drug responsibly and in a way that minimises risk.
Professor Catherine Godson, Director of the UCD Diabetes Complications Research Centre said:
Obesity is a complex chronic disease of excess fat storage influenced by genetic, physiological, environmental and psychological factors. It has an enormous impact on the people who suffer from the disease and requires long-term management. Liraglutide 3.0 mg should now provide us with a new therapeutic approach for helping patients achieve and maintain a healthier body weight.
Original artical by UCD Conway Institute


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10/24/2018 – Meeting Point has screened the competition short film Circuit (Switzerland), an animated film set on a small planet where, trapped in their tiny private universe, the inhabitants carry out poetically surreal actions which are repeated in infinite loops.
The director of the film, Delia Hess, visited the 63rd Valladolid International Film Festival on Wednesday to talk to the public about her work. She studied Animation at the School of Art and Design in Lucerne (HSLU). Since she graduated in 2012, she has worked as an animator, illustrator and director. Her filmography includes the short animated films Na Cidade (2010), Partition (2011) and Morning Train (2012).