text:
Submitted by AnonyMouse on
Description of App:
* Winner of the 2014 Webby for Best News App (Tablet & All Other Devices)
All the USA TODAY content you love in a sleek new design, updated 24 hours a day, 7 days a week on your iPhone and iPod Touch.
Did you know you can:
- Manage your Breaking News alerts by section (News, Sports, Life, Money, or Tech) in your iPhone/iPod Touch's Settings > Notifications menu
- Add Weather locations by tapping the 'Info' button
- Change your background color and font size in Settings > Article Display Options
- Download stories for Offline Reading in Settings > Offline Mode
- If you are running an older iOS, we offer the last compatible version of the USA TODAY app in App Store App Store (iOS5 and lower)
This app features:
Navigation- Simple, unified drop-down navigation. Easily move between articles in a section with a swipe gesture.
Headlines and Breaking News- Browse and read stories from News, Money, Sports, Life, Tech and Travel. Watch related videos, enlarge images and share stories via Facebook, Twitter,email or text message. Get notified of breaking news via a breaking news banner in News and by subscribing to push notifications.
Scores- Review the latest sports scores for NFL, MLB, NBA, NHL, MLS, college football and college basketball. Filter college scores down to your favorite conferences.
Pictures- Flip through the day's best photos from news, sports and celebrities. Check out the latest editorial cartoons from around the country. Share your favoritephoto galleries with friends.
Weather- Get live weather conditions and the five-day forecast for your favorite locations. Pinch and zoom your interactive weather radar map (radar for U.S.locations only).
Snapshots- Scan through USA TODAY Snapshots, vote on the related poll questions and review responses from other users by filtering the results down to your currentstate and city (U.S. cities only).
Your Take- Upload your videos and photos inside the USA TODAY app and share them instantly with the nation. Also, check out the Featured section in Your Take andsee a stream of videos and photos from contributors across the USA.
Please contact us anytime with feedback or questions: email@example.com or on Twitter @usatodaymobile. For additional information, please visithttp://www.usatoday.com/iphone.
Apple Watch Support:
Free or Paid:
Device(s) App Was Tested On:
iOS Version:
Accessibility Comments:
This is a very simple and easy to use and appears to be very VoiceOver friendly. I have not seen any issue with it.
VoiceOver Performance:
Button Labeling:
App Store Link:
Developer's Website:
Developer's Twitter Username:
User Options
29 Comments
great app!
Submitted by Randi on
Weather be gone!
Submitted by AnonyMouse on
one minor issue
Submitted by Scott Davert on
re: weather be gone
Submitted by Randi on
Minor issues indeed
Submitted by AnonyMouse on
a minor issue
Submitted by Scott Davert on
Re: Usa Today for iPhone, version 2.0
Submitted by Keith Bundy on
USAToday Update
Submitted by AnonyMouse on
Loving this app!
Submitted by Tim Schwartz on
Full Voiceover support is back
Submitted by David Cleveland on
VoiceOver Improvements in Version 2.1.0
Submitted by Michael Hansen on
Version 2.1.0
Submitted by AnonyMouse on
Can't get complete articles to read with Voiceover
Submitted by David Cleveland on
I am also experiencing this issue in v2.1.1
Submitted by Bryan Jones on
Version 2.1.1
Submitted by AnonyMouse on
I'm having the same issue and
Submitted by Scott Davert on
developer responds!
Submitted by Scott Davert on
2.1.2 was released today, and
Submitted by Scott Davert on
USA Today still has problems after 2 updates
Submitted by David Cleveland on
Version 126.96.36.199
Submitted by AnonyMouse on
Unfortunetly, the existing problems with the articles sill persist in this new update. In some ways I find it a bit more harder to read. Now when I flick to the left and right to read the article at times I will get a click sound with no results. I have to tap on the screen to continue reading in the article. It is like you have to swipe up to be able to read on.
That is a shame. I can only hope that this issue will be fixed in upcoming releases.
However, at least they are up to IOS 6 and iPhone 5 compatible! ;)
What's New in Version 126.96.36.199
* Full support for iOS 6 and iPhone 5 screen size compatibility* Bug fixes and stability improvements
Are people contacting the
Submitted by 780KixxFan on
problem with this app since iOS 7 release
Submitted by Juliette on
Submitted by AnonyMouse on
Crashing here too on iPhone 4S
Submitted by Bryan Jones on
Major new update
Submitted by blindgator on
update May 12 inaccessible?
Submitted by 780KixxFan on
I updated to the May 12 version on my iPhone last night. When I open an article, it seems that nothing but the title is available to VoiceOver. Anyone else try this?
I agree that USA Today is
Submitted by David Cleveland on
I agree that USA Today is totally inacccissible with voiceover now.
Has anyone contacted the publisher? I have sent messages to them in the past and never got a response.
RE: Update May 12 Inaccessible (Yes)
Submitted by Bryan Jones on
Yes, I can confirm that on my iPhone 5S running IOS 7.1.1 I am unable to use VO to access the body text of most articles in the May 12, 2014 version 2.5.0 of the USA Today App. I've submitted a bug report via email. If you haven't already done so, you can submit a bug report from within the app by going to Section Menu / Article Settings / Email Support / Bug Report.
Version 2.6.0 mentions VO "fix for articles"
Submitted by Bryan Jones on
What's New in Version 2.6.0:
Apple Watch improvements.
VoiceOver fix for articles.
Improved Facebook sharing stability.
Bug fixes.


text:
Retail is really going through an industry transformation where speed to deliver must meet customer expectations and demand for a true 24 hour economy.
Retailers need to be able to react quickly and have seamless processes and technology in place to exceed customer service, all without compromising on peace of mind that shoppers and staff are operating in a safe and secure environment.
This is not only for retail owners, but also encompassing busy environments such as shopping centres and associated car parks, to ensure visitors and staff are protected in the fight against crime.
For Amthal, working with leading shopping centres such as Christopher's Place, we work closely with management teams and local Police, constantly reviewing security measures in place to ensure systems operate to maximum capability.
Retail Case Studies
Showcasing our latest works with all aspects of retail environmentLearn more

subset: commoncrawl


text:
Enter keywords or a search phrase below:
I'm not a begginer scale modeller but certainly new in auto modelling. While working on my first car model (well, at least first not scrap model) I run into the issue of having dust or dry paint particles on wet coat. Model Masters enamel is used.
The questions are:
- Shall I polish the body and clear coat after?
- Shall I clear coat and then polish?
- Shall I polish only?
- Are there any other options (please don't suggest to strip the paint completely and start from scratch, I tried this once and it's a hell)?
To get rid of the junk in your paint, polish using some type of firm sand pad (such as micromesh), or sanding film (such as Flex-i-grit) wrapped around a sanding block. I use a vinyl drafting eraser as a sanding block. Start with finer grit and work on the area with trash in the paint. Move down one grit coarser if its going too slow. Once the debris has been flattened out move back up to finer grits to restore lustre. Becareful to not remove too much paint from any spot.
Clear coating is an option. Most builders tend to do it, though in the vast majority of cases I prefer not to. I just polish the existing paint to a nice shine. Metallic paint is an exception as it can't be directly polished. It must be clear coated first.
If you chose to clear coat, it can be done after the flattening of the debris in the paint. Once the clear coat has cured it can be polished to the desired shine.
"It would be unusual, if the unusual didn't occur."
- Steamboat Gariepy
That is the solution I was leaning towards originally. Thanks Trevor, I'll post the result of polishing to make sure I'm doing it right.
How long ago did you paint it?
Being as you used Testors enamel, I wouldn't go near it with any sand paper or polishing pads for a good couple of months!
Enamel takes a long time to cure & there's a good posibility you'll do more damage than good if the paint isn't cured.
I would start painting any future models with lacquer paints from now on. Lacquer dries much faster, is more forgiving, easier to fix, and looks great when the clear coats are "polished out."
High octane
I built very simple drying booth where the temperature is around 100F, plus climat over here is dry. It takes about 3 days for MM enamel to cure in it.
I tried lacquers few times without much success. Maybe I'm doing something wrong, but MM enamels work better for me because of longer drying time and self-leveling
Could you tell me how to build a drying both? No matter what kind of paint or how I apply it I always get dust in it before it drys, thanks
I would gently knock the tops off the dust particles with an emery board (white side, the red is too rough) then sand the area up to 3,000 grit. Then clear coat away and repeat the sand/polish step if necessary.
Dust is a fact of life in painting car models. I have found it better to worry less about dust and focus more on polishing. Bringing out that shine is where you really start to love your model! ;)
Could you tell me how to build a drying both? No matter what kind of paint or how I apply it I always get dust in it before it drys, thanks
My favorite color is clear. I am also ambidexterous, I can screw up equally well with either hand. I am 53 years old and been building for most of that time. :)
On the bench... somewhere. Pink Panther show car, 1978 Dodge Magnum Charger Daytona Midnight edition SE 300. Mongrel T.
...immediately after painting, I would hang the parts upside down, body included....rarely had a dust/dirt issue
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text:
DR. ACHUCARRO 4. Bilbao Spain 48011
UMADE es un proyecto profesional médico con unidades asistenciales de urgencias y emergencias, así como con un reconocido departamento de formación.
See contact information and photos of nearby businesses and bookmark your favorite places on the go
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Instantly connect, share and communicate with all of your friends, and get discovered online.
Easily stay connected with your friends and favourite businesses using a common chat interface on Pitnit.
Make informed purchasing decisions based on reliable reviews and recommendations through your circle of friends.
Manage all your social and professional contacts, albums, groups, events and favourite businesses at one place.
Explore the best local businesses in your area, find detailed business info, get directions and much more!
Make informed and better purchasing decisions by knowing detailed information about products, services, offers and discounts.


text: The 1969 Chevrolet Camaro Z28 offered here is a Rally Sport version equipped with a rare dual 4-barrel Cross-Ram intake system. It has undergone a frame-off restoration and is finished in Code 52 Garnet Red with White stripes, Black code Z11 interior and front and rear spoilers. The car retains the correct DZ 302/290 HP V-8 (with Hooker headers), Hurst-shifted Muncie 4-speed and 3.73 12-bolt rear end, and runs on Rally wheels with new Goodyear Polyglas tires. In addition to power steering and power front discs, options include the Z21 Style Trim Group, cowl induction hood, tilt column, console with gauges, the original AM radio and rear bumper guards.


text:
Japanese Yen surged after safe heaven flows confirmed a move to USD and YEN. BOJ governor Kuroda also implied that the economy is recovering at the moderate pace, so the interest in safe heaven JPY has sparkled again.
CHFJPY is in downtrend following the bearish equidistant channel. Pullbacks towards 130.55-80 could be used for short entries as we could see a confluence point (POC) which consists of DPP, 50.0 and the top of equidistant channel line. Additionally this is a bearish zig zag inside the equidistant channel.
H4 ( 4 hour ) close below L4 support -128.80 would target 128.00 and the break below 128.00 will target -127.50 which corresponds to rounded number support and L5.
Follow @TarantulaFX on twitter for latest market updates


text:
All opinions are always 100% honest and my own. As an Amazon Associate I earn from qualifying purchases. I also participate in: CJ Affiliate; eBay Partner Network; Rakuten Affiliate Network; ShareASale; independent affiliate networks.
Get to Know Me Tag questions for your next YouTube vlog! Please let me know if you do your own vlog with these questions. I swear I'll watch yours if you will watch mine!
I just published mine. This "short" vlog took forever to film and was, without question, the most boring edit of my life. I'm so sorry. But I still hope you do a tag in return and make it a billion times better. The bar is low, friends! Join me! (Get to Know Me Tag questions below.)
- How old are you?
- Married or single? Children?
- What is your career?
- What are your goals for the second half?
- Love
- Mind
- Home
- Body
- Good
- Money
- Fun
- Favorite thing about being over 40?
- Least favorite thing about being over 40?
- How have your dreams changed since you were a kid?
- Do you have any regrets?
- Plastic surgery or no?
- What is the single most important lesson you've learned in your life?
Thanks for your support. Next week's vlog will be better. I swear. (How could it not be?)


text:
Below are copies of CE Request Forms for Fi360 Training.
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Complete and submit the appropriate form after you have received your final exam score.
Submit by emailing email@example.com or faxing (412)774-2009.
If you have requested CE for the CFP® Certification or CFA Charter, the CE will be automatically reported to the respective board on the last business day of each month.
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If you do not see your industry credential/designation listed on the CE Request Form, you may send the CE Request Form to Fi360's Professional Development Team to request a general CE voucher. You may submit this general voucher to the unlisted organization, though eligibility/acceptance is at their discretion.
For more information, please contact our Professional Development Team (email@example.com).


text:
Business Analytics with Foundation year
UCAS Code: A053
Bachelor of Arts (with Honours) - BA (Hons)
Entry requirements
Access to HE Diploma
Access to HE course in a science based subject. Normally we require 15 credits at level 2 and 45 at level 3. At least 15 level 3 credits must be at merit grade or above from a QAA-recognised Access to HE course, or an equivalent Access to HE certificate.
GCSE/National 4/National 5
English Language at grade C or 4 or equivalent Maths at grade C or 4 or equivalent
UCAS Tariff
This must include at least 32 points from one A level or equivalent BTEC National qualifications excluding general studies For example: • CC at A Level • MPP in BTEC Extended Diploma. • A combination of qualifications, which may include AS levels and EPQ.
About this course
This course has alternative study modes. Contact the university to find out how the information below might vary.
- Prepare for the degree with an extra foundation year at the start.
- Learn to manage and interpret the results of analytical work to provide business insight.
- Apply knowledge in a variety of contexts including marketing, customer service, finance, retail, healthcare and social media.
- Study a language or specialist business subject in your elective module.
- Undertake a year-long paid work placement and optional semester abroad.
Understand, analyse and interpret data and information and present decision making options with conviction. Study areas including markets and customers, introductory investment appraisal and foundational statistics, all to help you make better decisions to develop profitable and sustainable businesses.
**How you learn**
The course is suitable if you don't meet the entry requirements for our BA (Hons) Business Analytics course, or you want extra preparation before starting degree-level study. You share the first year with other Sheffield Business School foundation year students, then move on to the degree.
Following a highly practical approach, your learning takes place in a wide variety of settings in order to cater to different learning styles and behaviours.
**You learn through:**
- live projects
- work placement
- semester abroad
- self-study and collaborative work
- analytical study and critical thinking
- presentations
- class discussions and problem-solving
In the foundation year, you'll study wider business topics, while specialising in your chosen subject area. You'll learn useful skills such as academic writing, work in diverse teams and learn to utilise a wide variety of data sources. In doing so, you'll fully prepare yourself for undergraduate study.
**Applied learning**
**Work placements**
You will have the opportunity to arrange a year-long work placement in between your third and fourth years. This gives you a real-world experience to prepare you for your future career with companies such as GSK, NHS, Microsoft, SAP and Virgin. Salaries of up to £30,000 are possible.
You also have the option to study abroad for a semester in you third year if you are successful in applying to the global mobility initiative, which allows you to choose from over 40 European destinations and 20 other international university partnerships under English instruction.
**Live projects**
With the support of academics you are asked to solve a real-world client decision problem through a consultancy assignment in your third year. You are prepared for this task as the assignment synthesises the learning from the previous three/four years' experience.
The modules for 2020/21 may vary to those given below, which are for academic year 2019/20.
Year 1
Compulsory modules
Contemporary Issues 20 credits
Introduction To Business 20 credits
Organisation Management And Delivery 1 20 credits
Organisation Management And Delivery 2 20 credits
Self And Stakeholder Management 20 credits
The Practice Of Business 20 credits
Year 2
Compulsory modules
Academic Skills For Business Analytics Professionals 20 credits
Customers And Markets 20 credits
Data Analysis For Business Decisions 20 credits
Management Science: An Introduction 20 credits
People And Organisations In Context 20 credits
Elective modules
Global Business Environment 20 credits
Year 3
Compulsory modules
Academic Skills And Professional Development In Business Analytics 20 credits
Data And Business Decisions 20 credits
Leading Innovative Organisations 20 credits
Performance Measurement And Operations 20 credits
Strategic Planning (Shaping The Future) 20 credits
Elective modules
Business Law 20 credits
Essential It Skills For Business 20 credits
Leading And Managing Teams 20 credits
Managing International Business 20 credits
Planning Your Own Business 20 credits
Service And Retail Marketing 20 credits
Year 4
Compulsory modules
Placement Year -
Final year
Compulsory modules
Applied Analytics 20 credits
Business Analytics Decision Making And Career Management 20 credits
Business Intelligence And Modelling 20 credits
Strategy, Ethics, Privacy And Social Responsibility 20 credits
Elective modules
Business In The European Economy 20 credits
Business Operations And Project Management 20 credits
Consultancy Skills For Organisational Change 20 credits
Contemporary Issues In International Business 20 credits
Contemporary Issues In Marketing 20 credits
Customer Psychology 20 credits
Financial Performance Management 20 credits
Leadership In Contemporary Organisations 20 credits
Managing For Success 20 credits
Sustainable And Responsible Business In The C21 - Contemporary Challenges 20 credits
Assessment methods
* Coursework
Tuition fees
Select where you currently live to see what you'll pay:
The Uni
Sheffield Hallam University
Faculty of Sheffield Business School
What students say
We've crunched the numbers to see if overall student satisfaction here is high, medium or low compared to students studying this subject(s) at other universities.
How do students rate their degree experience?
The stats below relate to the general subject area/s at this university, not this specific course. We show this where there isn't enough data about the course, or where this is the most detailed info available to us.
Business studies
Teaching and learning
Assessment and feedback
Resources and organisation
Student voice
Who studies this subject and how do they get on?
Most popular A-Levels studied (and grade achieved)
Teaching and learning
Assessment and feedback
Resources and organisation
Student voice
Who studies this subject and how do they get on?
Most popular A-Levels studied (and grade achieved)
After graduation
The stats in this section relate to the general subject area/s at this university – not this specific course. We show this where there isn't enough data about the course, or where this is the most detailed info available to us.
Business studies
What are graduates doing after six months?
This is what graduates told us they were doing (and earning), shortly after completing their course. We've crunched the numbers to show you if these immediate prospects are high, medium or low, compared to those studying this subject/s at other universities.
Top job areas of graduates
The number of business studies graduates fell significantly last year after a long period of increase. But there were still more than 14,000 degrees awarded and this is the third most popular subject for new graduates. Because so many graduates get business studies degrees, you can find them everywhere in the economy, and very few jobs are completely out of reach for a good business studies graduate. Around 40% go into jobs in finance, sales, recruitment, management (particularly retail) or marketing. There is also a small (but well paid) group who take their technical skills into computing and IT. Thousands of graduates from this subject go into professional jobs every year, and average starting salaries are above the average for all subjects and particularly healthy in London where they top £25k. Graduates with good degree grades in business studies are much more likely to get good jobs, so don't be complacent, and keep a close eye on your grades.
What are graduates doing after six months?
This is what graduates told us they were doing (and earning), shortly after completing their course. We've crunched the numbers to show you if these immediate prospects are high, medium or low, compared to those studying this subject/s at other universities.
Top job areas of graduates
This is a degree in demand, as business increasingly needs workers who can examine and explain complex data. And yet the number of economics graduates fell by nearly 10% last year, which means demand is even greater. As so many economic grads go into banking and finance, it's not surprising that over half of all 2015's economics graduates who did go into work were working in London. And don't think it's just the finance industry that's interested in these graduates - there's a significant number who enter the IT industry to work with data as analysts and consultants. It's quite common for economics graduates to go into jobs such as accountancy and management consultancy which may require you to take more training and gain professional qualifications - so don't assume you won't have to take any more exams once you leave uni. And the incentive to take them, of course, is better pay, which will be on top of an already healthy average starting salary of over £30,000 for graduates working in the capital.
What about your long term prospects?
Looking further ahead, below is a rough guide for what graduates went on to earn.
Business studies
The graph shows median earnings of graduates who achieved a degree in this subject area one, three and five years after graduating from here.
Note: this data only looks at employees (and not those who are self-employed or also studying) and covers a broad sample of graduates and the various paths they've taken, which might not always be a direct result of their degree.
Sorry, no information to show
This is usually because there were too few respondents in the data we receive to be able to provide results about the subject at this university.
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This information comes from the National Student Survey, an annual student survey of final-year students. You can use this to see how satisfied students studying this subject area at this university, are (not the individual course).
We calculate a mean rating of all responses to indicate whether this is high, medium or low compared to the same subject area at other universities.
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This information is from the Higher Education Statistics Agency (HESA).
You can use this to get an idea of who you might share a lecture with and how they progressed in this subject, here. It's also worth comparing typical A-level subjects and grades students achieved with the current course entry requirements; similarities or differences here could indicate how flexible (or not) a university might be.
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Post-six month graduation stats:
This is from the Destinations of Leavers from Higher Education Survey, based on responses from graduates who studied the same subject area here.
It offers a snapshot of what grads went on to do six months later, what they were earning on average, and whether they felt their degree helped them obtain a 'graduate role'. We calculate a mean rating to indicate if this is high, medium or low compared to other universities.
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Graduate field commentary:
The Higher Education Careers Services Unit have provided some further context for all graduates in this subject area, including details that numbers alone might not show
Have a question about this info? Learn more here
The Longitudinal Educational Outcomes dataset combines HRMC earnings data with student records from the Higher Education Statistics Agency.
While there are lots of factors at play when it comes to your future earnings, use this as a rough timeline of what graduates in this subject area were earning on average one, three and five years later. Can you see a steady increase in salary, or did grads need some experience under their belt before seeing a nice bump up in their pay packet?
Have a question about this info? Learn more here


text:
Pearl, Tim Hardman
Pearl loves the dickhead and can not wait to acquire her tight oyster ditch all juicy for some hardcore action! Tim Hardman is rock hard and ready, wasting no time in getting down and impure. Her summer skirt hits the floor in a flash! She wraps her lips around his solid snake and begins working his hammer like a competent! Her rock hard work is rewarded as he bangs her bandersnatch unyielding and lengthy. Pearl acquires loud about how well that babe is being railed by her super man. Switching between a multiformity of poses this babe gets plowed each way Tim can imagine and more! The studio not quite isn't enough to contain these two and their lust for one another!


text:
The Flexitarian Diet
By Kathleen M. Zelman, MPH, RD, LD
WebMD Expert Review
The Flexitarian Diet: What It Is
Have you ever been tempted to become a vegetarian but were daunted by the prospect of giving up steak or Mom's famous chicken Parmesan? In The Flexitarian Diet, author Dawn Jackson Blatner, RD, says being a "flexitarian" gives you the benefits of a vegetarian diet without having to forgo meat entirely.
A relatively new term, flexitarian comes from a combination of the words "flexible" and "vegetarian." Following a flexitarian diet simply means eating more plant-based meals and less meat.
There's plenty of scientific evidence to support the healthfulness of a diet made up mostly of plant foods. Studies show that vegetarians live 3.6 years longer and, on average, weigh 15% less than non-vegetarians. Blatner estimates the average person could shed up to 30 pounds by sticking to the flexitarian diet for 6-12 months.
"Vegetarianism is one of the healthiest and smartest ways to eat," she says, "and it is perfectly acceptable to pepper in meat and still be able to gain all the health benefits."
As a bonus, eating less meat is both environmentally and economically smart.
"Meat and poultry tend to be the most expensive items on a grocery bill, so downsizing can save money and is also an earth-friendly way to reduce greenhouse gases," Blatner says.
The Flexitarian Diet aims to make it easier for people to transition to eating less meat. The diet promotes fresh, natural, and seasonal foods but also includes staple items from the pantry and freezer. Sprinkled throughout it are "Flex Troubleshooters" — tips for overcoming obstacles to eating more plant foods and losing weight, based on Blatner's experience counseling overweight patients.
The Flexitarian Diet: What You Can Eat
An experienced cooking instructor, Blatner created more than 100 quick, easy, and healthy recipes focused on five main ingredients — dishes like Millet Paella and Protein Popcorn. The recipes, designed to be filling, are accompanied by nutrition information. Most include a "flex swap" option for including animal protein.
A typical Flexitarian Diet day provides 1,500 calories, divided into three meals and two snacks. Breakfast is 300 calories, lunch is 400, dinner is 500, and each snack is 150. Dieters can lower calories to 1,200 per day by eliminating snacks, or increase them to 1,800 calories by doubling the breakfast portion.
Although meat is limited, the diet plans contain approximately 50 grams of protein daily.
Flexible five-week meal plans allow dieters to mix and match the calorie-controlled recipes to create their own customized meals.
A sample day on the diet might include:
• Breakfast: Apple and Almond Butter Toast or Sunflower Raisin Oatmeal
• Lunch: Avocado and Black Bean Wraps or Marinated Garden Lentil Pita
• Dinner: Curried Quinoa Salad or Fried Brown Rice with Asparagus and Almonds
• Snacks: Pizza Popcorn or Chocolate Mousse with Raspberries
The diet includes a wide variety of foods, including familiar ones found any grocery store along with some more unusual ones, like kefir, sunflower seed butter, and tofu mousse, which may require a trip to the health food store.
And dining out is no problem on the Flexitarian Diet. The book offers strategies for making healthy choices from restaurant menus.
The Flexitarian Diet: How It Works
As the name suggests, this diet is all about flexibility. Readers can make their own choices from flexible meal plans, flexible fitness options, and recipes that can be vegetarian or not. Follow the five-week menu plan, or adopt the Flexitarian Diet model as your new diet plan for life. Or do neither and simply focus on trying to eat more plant foods and less meat – it's up to you.
On the Flexitarian Diet, you can choose to follow one of three flexitarian levels: beginner, advanced, or expert. Beginners are encouraged to start out by having two meatless days and a limit of 26 ounces of meat or poultry per week. Advanced flexitarians have three or four meatless days and limit meat or poultry to 18 ounces per week. And the expert flexitarian eats meatless five days of the week and gets only 9 ounces of meat or poultry weekly. Regardless of your chosen level, meat becomes more like a condiment or side dish instead of the focal point of your meal.
More important than how much meat you eat is the amount of plant foods, like beans, nuts, whole grains, and produce, that you add to your diet.
"Try tacos with half meat and half black beans, or spaghetti sauce with half meat and half white beans," says Blatner. "No matter where you start, you will begin to stretch your food dollar, improve the nutrition of your meals, and be surprised to discover a new family favorite even the kids will love."
As you start eating foods with less refined sugar, additives, and preservatives, your cravings for processed junk foods will be tamed, says Blatner.
To round out this healthy lifestyle plan, The Flexitarian Diet includes five "flex fitness factors" to help readers find ways to work more activity into their days.
"Fitness has to be part of a healthy lifestyle, so whether you run marathons or walk in the mall, I have provided recommendations, equipment, motivation to overcome barriers and tips to encourage everyone to find fun forms of fitness they enjoy," says Blatner.
The Flexitarian Diet: What the Experts Say
"The Flexitarian Diet is a fresh approach to eating that's balanced, smart and completely doable," says Ellie Krieger, RD, host of the Food Network's Healthy Appetite. "It drives home the idea that you don't have to go to extremes and give up any foods to eat well because healthy eating is so flexible."
Experts agree that most foods can fit into a healthy lifestyle, especially if the mainstays of your diet are phytochemical-rich plant foods that are naturally low in calories and help you feel full. You can rack up additional calorie savings by eating less fatty meat like hamburgers and by limiting your meat selections to 4 ounces of lean cuts.
"This is an excellent way to help most cooks break free of their usual meals and encourage them to experiment with different grains, beans, soy and more to broaden their culinary horizons," says Krieger, author of The Foods You Crave cookbook.
The Flexitarian Diet: Food for Thought
You can't go wrong on this healthy meal plan that is pro plant, not anti-meat. The Flexitarian Diet can teach you how to become a part-time vegetarian, how to add more disease-fighting, economical, and earth-friendly plant foods to your diet, or simply how to scale back those giant portions of meat.
Most people are already following a flexitarian diet to some degree. You probably already eat peanut butter and jelly sandwiches, grilled cheese sandwiches, eggplant Parmesan, cheese or veggie pizza, pasta with marinara sauce and bean burritos — all vegetarian foods.
The Flexitarian Diet can inspire you to take it up a notch and include more meatless meals without drastically changing what you already eat. As a result, you can lose weight slowly and improve your health — maybe even live a little longer.


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7x16mm Motors 19,000KV
Want more power? These motors have got it! They put out more torque than our regular 17,500KV motors at the cost of some battery life. If you want to experience true speed, these are the brushed motors you need. Due to being extra powerful, they do produce a little more heat, so we recommend letting them cool before ripping your next pack.
These motors come in a set of 4 as we recommend replacing them together for the best experience. If you need to replace a single motor please contact us and we will happily assist you.
This product has been discontinued.
These motors are 7mm diameter by 16mm height with a standard 0.8mm shaft diameter.
All of our 31mm propellers will fit on these motors. They have perfectly sized wires with micro-jst plugs to quickly swap in. Replacing quad motors has never been easier. For replacement instructions consult your KiwiQuad instruction manual.
These motors have replaced the 17,500KV motors due to their increased performance.
Weight: 3.3g
Speed: 19,000KV
Size: 7x16mm
1 review for 7x16mm Motors 19,000KV
Only logged in customers who have purchased this product may leave a review.


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We rehearse on Wednesday evenings from 8 - 10pm at our very own Bandroom which is located at Unit 5a, Parkway, Porters Wood, St Albans, Hertfordshire, AL3 6PA.
If you'd like to come along and meet us, please contact us.
Read more: Band Photograph 1967
George joined the St Albans British Legion Band in 1934, aged 12 on Tenor Horn. After service during the Second World War, George rejoined the City Band, and stayed there until 1971.
Read more: Memories from George Wright
Read more: Our Old Bandroom
Read more: 113 years-old and still going strong!
Read more: National Championships - Harrogate 2004
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Hilarious Movie Reviews Found On Amazon
23 Feb, 2015 | category - Fun | 20 photos | 2662 visits
There's a Twitter account called Amazon Movie Reviews that's dedicated to sharing hilarious Amazon movie reviews with the world. We're glad they're bringing them to everyone's attention because these reviews are spectacular.
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Quincy Bridal Shop is Officially (Re) Open
A popular bridal shop is re-opening in Quincy's Maine Center. I Do Bridal is having their grand opening weekend this weekend (April 19-21) and offering some amazing deals.
It was announced last year that I Do Bridal would be closing their doors as the owner was retiring. The business is now under new management and located at 535 Maine. For the last few weeks, the new owners have been working hard to renovate and stock the new space so that brides can "Say Yes To The Dress." You can find the new I Do Bridal on Facebook and follow along for the latest updates throughout the weekend.
I know lots of high schools are gearing up for prom season and wedding season is around the corner too, so they're opening just in time. I checked out some of the photos and videos on their Facebook page and I'm jealous of all you brides that get to shop there (it's SO much fun!). I might have to check them out when my husband and I renew our vows.


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Art Center Mourns Loss of Sculpture Exposed 2011 Outdoor Sculpture Exhibition, presented by Stephen Levin and Helen Day Art Center
Sunday evening the effects of Hurricane Irene swept through Stowe, and with it carried such a significant amount of rain that flooded the Recreation Path. Bennett Wine's sculpture, Landscape in a Portrait Mode, was washed away from its location just past the first bridge. The only thing left was the single wood branch that accompanied the main piece. Other sculptures were left damaged, like Deborah Margo'sPamukkale's Paramorph, and Tom Holmes's Star Bursts.
Keep a look out for a large sculpture down stream.


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Happy Happy….
Okay, so its Saturday here, a weekend but I was working and just came back to my hotel room. I am tired, I am sleepy but I am happy too because the session went really well and my rating, though is not the highest that one can get but is VERY close it as well! Since I never did mention it before as well, I won't mention the actual scores now too but its very pleasing and I am really thankful to all the delegates for being so kind!
The session started off with on a very delayed note. I make sure that I reach at the venue at any cost, before 9am. This time too, I was at the venue at about 8:30am. Its normal for the delegates to be late on the first day but they all show up by 10am for sure(we start at 9:30am in India and 9am at overseas). but this time, there was no one who showed up till 9:30am. At 9:30, only one delegate came and after that, at about 9:45, another one showed up and that's about it! There was no one who came after that! at about 10:30am, another delegate came. It was already too late(11am) so we finally started. At about 12:30am, one more delegate showed up. I am not sure that I can remember any other program where so much of the delay had happened but anyways, even the delegates got delayed still they were so nice, friendly and were very excited to learn the stuff. This module, I have taken after some 4 years and in all these years, a lot of it has changed. When I used to take it, it was for all the delegates who were just starting with the oracle database but these delegates were very experienced ones and that makes the session even more better and also, that's what makes their rating also so important for me since kind words from experienced delegates is some thing so very important for me! We had a great time in the session discussing the module. As I said, there is a lot that's new and it was good for me as well to know about it too. We finished today and it was so good to see all the delegates so happy and having a smile on their face while they were leaving, a sure shot sign to tell that they were happy. They mentioned some really kind words and also, the rating which has come is superb so yes, I am happy too! Thank you so much for being so supportive and for a great session everyone and not to miss, for all the kind words too! It was so great to meet all of you and I shall be so looking forward to meet you in another session soon!
So now, when the session is completed and I have a free day with me ahead(tomorrow is Sunday), I shall try to get myself a little gathered. I am having so much of headache and also, my foot is hurting so badly because it got twisted on the newly laid tiles in my hotel. In addition to complete two short posts, I shall try to go for a movie or so tomorrow. Hope the Sunday would enable me to prepare well for the incoming Monday.


text: Editorial Editorial Creative (RM) Creative (RF) NFL Content NFL AP Content Advanced search Advanced Search X Advanced Search Los Angeles Premiere Of Hulu's 'Catch-22' Overview Get price HOLLYWOOD, LOS ANGELES, CALIFORNIA, USA - MAY 07: Pico Alexander arrives at the Los Angeles Premiere Of Hulu's 'Catch-22' held at the TCL Chinese Theatre IMAX on May 7, 2019 in Hollywood, Los Angeles, California, United States. (Photo by Xavier Collin/Image Press Agency/Sipa USA)(Sipa via AP Images) Use Information This content is intended for editorial use only. For other uses, additional clearances may be required. Use information: No Use In Europe Contributor: Sipa Contributors ID: 19128536733535 Creation Date: May 07, 2019 02:43:06 PM Submission Date: May 08, 2019 02:54:40 PM Photographer: Xavier Collin/Image Press Agency Source: SIPAPRE Credit: Sipa USA via AP Special Instructions: *** Australia Out *** *** May not be licensed in Europe *** Minimum Rate Applies *** For editorial use only. Please contact your AP representative for commercial use. 26293035 Resolution: 3068 x 4091 1 MB Subject: Movie premieres, Movies, Entertainment, Arts and entertainment, Celebrity red carpet, Celebrity Keywords: USA, United States, America, California, CA, LA, West Coast, Los, USA, United States, America, California, CA, LA, West Coast, Los Angeles, County, City, Hollywood, Red, Carpet, Red Carpet, Arts, Culture, Entertainment, Editorial, Event, Arrival, Attending, Celebrities, Celebrity, Posing, Vertical, Portrait, Fashion, 20, 26293035 Location: Hollywood, CALIFORNIA, UNITED STATES Transmission Reference: SIPAPRE Byline Title: CTR Usage Notes: This content is intended for editorial use only. For other uses, additional clearances may be required. X Message Box Cancel Ok No Yes


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Sherrards has built its residential property team to meet the differing needs of developers, investors, purchasers and sellers. Buying or selling property is a business but it is a very personal one, whether you are an experienced investor or first-time buyer. We balance the commercial, legal and individual needs of all those involved to ensure a successful outcome.
We offer an exceptional level of service, with partner led teams of senior experts. We bring with us not only powerful legal skills but years of experience. Our teams are people focussed with exceptional attention to detail.
Sherrards can offer first class legal services on all real estate matters in London, the surrounding areas and England and Wales.
With offices in London and St Albans, Sherrards' well-resourced teams work with UK and international clients.
Click here for a copy of our move guide.
We want to give you clear and accurate information about our services, always. Please click here to download our cost information for our Residential Property department.


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Starbarks Puppermint Mocha Plush Dog Toy
Starbarks Puppermint Mocha Plush Dog Toy by Haute Diggity Dog
Christmas morning is instantly perfect with a peppermint latte in your hand, especially one you don't have to make yourself. And for your dog, of course a plush toy will hit the spot! This soft squeaky plush looks just like the seasonal drink and has cute embroidered details like the "Puppermint Mocha" logo. This parody beverage toy is a treat to play with or cuddle under the tree. Makes a great gift for any pampered pup or fan of the coffee cultural icon.
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Smart Dolphins is on the hunt for another new Dolphin… AGAIN!
We're looking for another Level 2 Service Desk technician (a clone of Cam and/or Ty – for those of you that know our staff). As always, we like to call on our Dolphin friends to help us with our recruiting efforts. If you know of anyone that might be interested in the job opportunity, please get them in touch with us. Of course, feel free to spam this out to other people who might know someone who knows someone… who knows someone.
Thanks in advance for any and all assistance!


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Windstone of Owensboro VIP Sneak Peek and Realtor Grand Opening Events a Success
Future and current home owners of Windstone, located on Owensboro's West Side, attended the VIP Sneak Peek Event on March 1st. They were the first to tour our brand new, fully-furnished Model Home featuring the National Craftsman plan! VIP attendees also qualified for a $1,000 Personalized Option Upgrade towards their new Jagoe Home. Realtors and affiliates were also invited to tour the brand new Model Home on March 6th to network with colleagues and to get a first look at the new neighborhood for their clients. Realtors were entered into a NCAA bracket pool with our Sales Consultants and they were also entered into a drawing to win a new iPhone X for attending the event as well – Congratulations to Joy Colburn-Raymond with L Steve Castlen Realtors! Both events were a huge success!
The community is divided into three sections: Avondale at Windstone, Bellefield at Windstone and Overton at Windstone. Many of the home sites in Overton are deep enough to accommodate a pole barn! The community is situated in a district know for academically advanced schools, and is pleasantly located in an area that's idyllic, yet conveniently adjacent to shopping, dining, entertainment, recreational facilities, and community activities. Windstone offers an impressive variety of floor plans, facades, and elevations for your Energy Smart Home. And of course, all new Jagoe Homes include a 2/10 Home Buyers Warranty.
Jagoe Homes has already sold 34 homes in this community! On the day of the VIP Sneak Peek event, another home site was sold! We still have some home sites remaining to purchase as well as two Move-In Ready homes.


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Visit Our Website
Monday, August 6, 2018
Hurricane Success Story: Little Giant 5-MSP Saves House
"Recently, I purchased a house and found a Little Giant 5-MSP sump pump in our garage. I didn't think much about the product until Hurricane Harvey struck our house. Our backyard was taking on water faster than the existing drainage could handle. So, very late in the night, my wife and I set up the sump pump in the large puddle/low spot of our yard and within minutes all the water was displaced to the front yard through our garden hose.
To go into more detail, I had recently been planning to install a dry well and implement a sump pump with some drainage lines to remove collected water, but I was only able to afford (financially and time-wise) to install the dry well. When Harvey was first approaching, it was a Category 1, however it very quickly turned into a Category 4 before the rain reached our neighborhood. My dry well filled up quickly and the existing drainage line, that the previous owner had installed, was overwhelmed and the water had nowhere to go because its exit point was completely flooded. We tried pushing and directing water out to our driveway which slopes toward the street, but the rain was coming down faster and in a greater quantity than our current methods could handle. I rushed into the garage to get an idea of what to do and there sat a box that I had never paid attention to that read "sump pump". At this point, I was praying that it wasn't too old (previous owner passed in 2011) and that it would fit our garden hose. To my relief, it turned on and the hose fit perfectly. We sat it in the deepest point of water and the pump started removing the water faster than I thought it would. The water was about to reach our house, but not 10 minutes later all the water had been diverted out to the street via the pump and garden hose. We ran this pump for hours on end for multiple days and it never once had any complications. We thought the rain was coming down faster than the pump could remove it, but after pumping for about 2-3 hours in the low spot and being heavily rained on, the water receded and was diverted out of the low spot.
--- Logan Knowles, Houston Homeowner
Source: http://littlegiant.com/more/news-events/news-enough-said/
For more information about Little Giant pumps, please visit our website: http://www.emersonswan.com/manufacturers-products/little-giant.html
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There's nothing more empowering for a child than learning to ride horses. With the Let's Go Riding collection, children can practice what they learned at the stable - or what they dream of learning one day - with specially created 1:9 scale play sets that put the emphasis on fun! These wonderful sets are a great introduction to the model horse hobby and the delightful world of horses! The perfect gift for any child or the beginning model horse exhibitor who loves English riding!
Colour: Leopard spot
Breed: Appaloosa sporthorse
Dimensions: 36cm L x 22cm H approx


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An average of 75 Warwick school teachers PER DAY were out sick during the month of March. On some Fridays, the number of teachers out sick rose to 90.
There MUST be an incentive to not take time out of work and stop those that abuse the taxpayer funded system. On the City side of business, time out of work isn't even documented by some --but that's been another story.
The waste, fraud and abuse MUST END.
The argument by a few teachers is that if sick days are reduced to 18 days, it will cost the District more. This is simply not true. The current school budget covers for substitutes to come in for up to 7 days/yr that any of the 890 teachers are out sick.
A "top step" teacher with a 75K/yr salary (80% of teachers are top step) working 181 days, gets paid approx. $414/day. Last year, when a teacher called out sick, they paid back approx. $13/per sick day. This is based off of last year's calculations and each year this variable can change. So a teacher last year that was out sick was still paid $400 a day to be out sick.
Then there's "the formula" (pg.16) that comes into play to account for the cost of teacher substitution. Warwick schools currently budgets $500K just for substitute teachers. Subs are paid approx. $85/day. After 30 days, the sub also gets a bump in pay. Without getting too deep into the "formula" weeds, simply put, the "formula" (on pg 16 of the current teachers contract) is used to calculate the substitute teacher cost pool which amounts to approximately $500k per year. At that point, costs above that $500k are what the teachers reimburse back to the District which depends on how many subs come in per year.
Sometimes a sub is hard to find so a teacher gets paid to go cover another colleagues' class at roughly $40/period. Coverage costs can total up to another $200 /day, which is not reimbursed by the teachers.
Teachers also do not yet have the option to buy into TDI at a cost of $30.00 per paycheck, which has been discussed in the past. TDI would also pay a portion and it's state run and not taxed. WISE union employees have workers comp for work related injury coverage that is paid for by Blue Cross via a self administered fund. Another option on the negotiating table is for a "sick bank" that would allow -for example- each of the 890 teachers to contribute up to 2 sick days per year which would put 1800 sick days in the bank to cover long term illnesses/surgeries.
So accruing sick time over a period of years vs 90 sick days your first day of work, would help to prevent the potential abuse of sick time use, while the TDI or "sick bank" options would ensure coverage for legitimate, longer term time out of work.
I can still remember what it was like back in the day when my teacher was out sick... it was a downer. The entire morale of the class changed, we were not as focused, we goofed off more and didn't pay as much attention.
So the bottom line is, we have to have a change to deter bad behavior. This isn't just on the school side of business, it's also desperately needed on the City side of business. We have some teachers that are never out sick and others that are out way too often. Ninety sick days per year makes it too easy to be sick especially when just last month, an average of 75 teachers were sick on any given school day. Quite honestly, I think that's appalling and a disgrace and it isn't fair to the kids.
Lesson of the day: If you have less to use there's less to abuse.
In addition... teacher's healthcare costs increased 8% -- that's an added $1 million to the teachers upcoming FY 2017-2018 budget. Taxpayers will also be facing the increased healthcare costs on the City side of business.
The schools will be looking to the City for $4.7 million to balance their budget. Again, $1 million of that is just for increases in healthcare costs. The necessary school funding is unfortunately not going to happen as the City has gone bust.
In the meantime, City retirees and their spouse get the gold standard, 100% covered lifetime healthcare -- and costs for that coverage are increasing at an alarming rate every single year while Warwick taxpayers get choked for more and more.
Warwick Watch predicts at least another 3% TAX INCREASE that's coming the end of May.
This page will keep pummeling you with the facts so that you understand why you'll be getting tax raked again next month.
From December, 2016: Only on 10: "Substitute teaching costs RI $25 million annually"
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July 2019


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Rice Salad Recipe
Rice Salad with Sweet Herbs
Note: For added texture, I tossed in a few chopped tomatoes and cucumbers that I had in the crisper. Tanis also recommends adding in soft-center hard-cooked eggs, chicken, or shrimp for a one-bowl meal.
Rice Salad with Sweet Herbs
From Heart of the Artichoke and Other Kitchen Journeys by David Tanis
- 2 cups Arborio rice or similar variety (I used Vialone Nano)
1 shallot, finely chopped
2 tablespooons fresh lemon juice, or to taste
1 tablespoon white wine vinegar
Salt and pepper
1 teaspoon Dijon mustard
1/4 cup olive oil, plus more if needed
1 tablespoon each finely chopped parsley, chives, chervil, mint, and dill
- Bring 4 quarts of lightly salted water to a boil in a big pot. Add the rice and boil briskly until the grains are ever-so-slightly al dente, about 15 minutes. Drain the rice in a colander, then spread it out on a baking sheet to cool.
- Macerate the shallot in the lemon juice, vinegar, and salt to taste for about 10 minutes. Stir in the mustard to dissolve, then whisk in 1/4 cup olive oil.
- When the rice is cool, put it in a wide salad bowl, fluff it up with your fingers, and season lightly with salt and pepper. Pour over the vinaigrette and toss lightly.
- Just before serving, chop the herbs. Sprinkle the herbs over the rice and gently mix it in. Taste and correct the seasonings, adding salt, lemon juice, and olive oil if necessary. Transfer to a serving platter.
Serves 4 to 6.
- Category
- Side Dishes, Rice
- Cuisine
- North American


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Photo by Caitlin Abrams
Dining area at Fika
Well, Minneapolis is turning into quite a destination for the world's most important chefs. This fall we will welcome El Bulli's Ferran Adrià for a series of events to kick off the exhibition of his drawings at Mia. And next spring chef Magnus Nilsson, of Fäviken, will be coming to the American Swedish Institute for a week to install his large-scale works on paper in preparation for a museum show! This is another hugely big deal.
Nilsson is just incredibly influential. Not only has he created the 25th best restaurant in the whole wide world, but his mission of reviving, celebrating, and exploring ancient Scandinavian foodways has been deeply influential on Minnesota's own cooking scene and has formed some significant part of the intellectual underpinning that has led us away from feeling Midwestern and into feeling Northern.
So, when is he coming? May 2016. Obviously, that's a long way away, so final details have yet to be firmed up, but I'm told plans currently include the chef of the Swedish Institute, John Krattenmaker, flying over to Sweden to experience Fäviken for himself and get to know the chef, and then for Magnus Nilsson to take over Fika for a bit, and also there will be some events to do with the release of his new cookbook, (out in September), plus special events with local chefs.
Well boy howdy!! Summer's not even over and we've got some red letter days penciled in for May 2016. Congrats on lining this up, ASI, I think I speak on behalf of all local foodies when I say: You have already made next winter better!


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jackandcokewithalime » Articles » Toronto Cyclists Making Corrupt Politicians Look Good
Thursday, May 27, 2010
Toronto Cyclists Making Corrupt Politicians Look Good
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How, you ask? It's a simple matter of cause-and-effect and blatant exploitation... Let me explain.
1. The Justice System that we have is Corrupt. There are no doubts about this as there are countless examples, disgraced former MP Rahim Jaffer being the most obvious one, and for many other examples, feel free to peruse the archive of this site as you will find plenty.
2. Drunken Psychotic Cyclist, Darcy Allan Sheppard, ATTACKED former Attorney General Michael Bryant and his wife, and in utter fear and live-preserving panic, Bryant tried to drive away, throwing Sheppard off of the car (which he was latched on to at that point and violently damaging with his metal bike lock) and resulted in him knocking his head and tragically dying.
It was an accident, and was in no way the fault of Bryant who was just trying to protect his wife and himself from assault.
Sheppard had a criminal history littered with various assaults, not to mention that at least 4 other victims of Sheppard's came forward and said that he did the exact same thing to them -some that same day. Also, eye-witnesses came forward and confirmed Bryant's description of the events that took place that day. For more details on this incident, see the following article that was in the Toronto Star: The 28 seconds that changed Michael Bryant's life. It provides a clear description of the entire ordeal.
So, based on the evidence presented, Bryant is rightfully and justifiably exonerated from the charges. Believe me, I'm the first person to scream Corruption when it's happening (this site is a testament to that fact), and in this case, I have no disputes with the decision that was made. It was the right move.
3. Ignorant Cyclists are now in uproar over the Bryant/Sheppard decision, and commence protesting about the supposed Anti-Bike move (see picture above). Their uproar is completely unfounded and unjustified. But, Cyclists have gone insane in this city (with Anti-Car this and bike lane that), the city in turn encourages and nurtures that insanity, and Cyclists as a result feel that they are "holier" than every non-Cyclist (and we're talking 1200 cyclists versus millions of cars???), and as such, any decision -whether justified or not, if it's Anti-Bike, it's wrong.
4. Cyclists come up with a new angle to push: Not only was the decision Anti-Bike, but it was also another result of our Corrupt Justice System where members of the "Elite Class" (Politicians, Police Officers, Crowns and Judges, Professional Athletes, Celebrities -not including Rap Stars of course, Rich People and etc.) can simply wave their get-out-of-jail-free card and can get away with anything.
The sad thing is, that even though this angle is completely true in the majority of cases (as described in #1 above), in this one extremely rare and very isolated case with Michael Bryant, he is actually innocent and the right decision was actually made. And, even though I'm sure the Cyclists know this, they still want to capitalize on this opportunity to exploit the whole Corrupt Justice System thing, and so they are.
5. Politicians, finally having a case where they know the accused "Corrupt" Politician is actually truly innocent, now use this case as a base example of how Politicians have been falsely generalized as being Corrupt here in Canada.
Example of this: John Tory - a person of which I am a huge fan as I usually tend to agree with his commentary on his radio show, and I really do appreciate the special insight that he has in the Political Arena due to his decorated political career - elected to choose today as the day he was going to defend Politicians from accusations of them all being corrupt (hmm... I wonder why?). He chose to discuss with Torontonians why they feel that ALL Politicians and the entire Justice System are Corrupt, and yes, he used the Bryant case as an example to defend them.
Feeding off of the misplaced anger from the disillusioned Toronto Cyclists, he fielded their incorrect accusations of Corruption in the Bryant case with ease over and over, and sealed the deal with the conclusion that not all Politicians are Corrupt. "How can they be?", he constantly repeated. "In this case you're saying that everybody, from the Police, to the Crown, to the Judge would all have to be in on this, and that's just not very likely" he said (I'm paraphrasing here from hearing him on the radio. This is not an exact quote). In this case, that's true, it's not very likely that there was Corruption afoot. But in the majority of other cases (again like with Rahim Jaffer), everybody down the line could very likely have been involved (whether they knew it or not). John Tory knows this, and yet, he exploits the fact that generalizations are being made incorrectly about this case in order to gain legitimacy for his former corrupt colleagues. Essentially, John Tory, a brilliant political operative, is exploiting the Cyclists who were exploiting our Corrupt Justice System.
So, at the end of the day, because Cyclists are incorrectly screaming Corruption in this case, they are in fact providing ammunition for our Corrupt Politicians to defend themselves against accusations of Corruption, which in most cases are justified.
Please Note: In no way am I saying that John Tory is Corrupt. I am just saying that Cyclists are allowing him the ability to be able to defend other Corrupt Politicians, and that's the problem.
Cyclists, seriously, let this go. You're allowing our Corrupt Politicians to have the opportunity to make themselves look good, and that is definitely not something that Canadians, Ontarians and especially Torontonians need right now.
PS: While we're talking about Cyclists, let me just add that Cyclists who ride for employment, like yes, the infamous Bike Couriers in this city, need to be licensed immediately. License them, actually enforce the laws of the road on them, and if they break those laws, apply a demerit point system like the one that exists for motorized vehicles. If this was already in place, Sheppard would have been taken off of his bike long before this incident happened, and he most likely would have had his life saved because of it. Think about it.
(Yes, yes... Now I'm exploiting the Cyclists' situation for my own Pro-Car agenda...)
http://www.flickr.com/photos/backintheworld/3884221938/sizes/o/ by backintheworld on flickr
Screenshot from http://www.facebook.com/ToryJohn?v=wall&ref=ts#!/ToryJohn?v=wall&ref=ts on John Tory Facebook Page
Posted by jackandcokewithalime at 1:25 AM
Labels: Accident , Anti-Bike , Anti-Car , Attorney General , Corruption , Cyclists , Darcy Allan Sheppard , John Tory , Killed , Licensing , Live Drive , Michael Bryant , Newstalk1010 , Toronto
3 comments:
- Blogger said...
If you need your ex-girlfriend or ex-boyfriend to come crawling back to you on their knees (no matter why you broke up) you must watch this video
right away...
(VIDEO) Want your ex CRAWLING back to you...?
- June 24, 2017 at 10:09 PM
- Blogger said...
Are you looking for free Google+ Circles?
Did you know you can get them ON AUTO-PILOT & ABSOLUTELY FREE by registering on Like 4 Like?
- July 4, 2017 at 9:12 PM
- Unknown said...
Maybe you should just have another drink, Jack. And leave the commentary to those who've bothered to do the research necessary to provide a fact-based foundation to their opinions.
- July 24, 2018 at 9:06 AM
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Deck chair
Product Code:LS08
Product Dimensions and Weight
Product Length: 18 CM
Product Width: 8 CM
Product Heigth: 19 CM
Product Weight: 0.8 KG
How well to relax after work ...
Camus said "When you have once seen the glow of happiness on the face of a beloved person, you know that a man can have no vocation but to awaken that light on the faces surrounding him. In the depth of winter, I finally learned that within me there lay an invincible summer." It's a good idea always to do something relaxing prior to making an important decision in your life.Work while you can and rest when you must.
String vm2tags


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2015 has almost come to an end. With the holiday season coming up, it's time when we play games like Secret Santa and exchange gifts with each other. The joy of seeing someone smile when they receive a gift, and knowing that you are the reason behind it, is priceless.
Technology has become a vital part of our lives now; and what better gifts than those from the tech world to make the season more merrier. Thinking about a gift is always a difficult task, but we have gathered some gift ideas, which will be light on your pocket while being amazing at the same time.
1. Portable Speakers
Music is an essential part of an average Joe's life. So what better than a device which helps you carry it around all the time? A portable speaker is an idle go-to gift, it is small, compact and can be used anywhere. Just connect it to your phone via Bluetooth and groove to them tunes.
Source: mydukkan
2. USB OTG Pen Drive
A clever invention this one; the USB On-The-Go Pen Drive makes your life very easy. This has 2 ports, a USB and a Micro-USB. It connects directly to your Android phone and can be used to transfer files and data. The same can also be connected to a PC and act as a normal Pen Drive.
Source: fonearena
3. Phone Covers
A phone cover is an ideal gift for those who like to get creative with their device and add some protection. From designer to protective ones, there is a wide array of covers in the market to choose from. With the option of customized designs also available, sky is the limit.
Source: styldrv
4. Selfie Stick
"Chal beta selfie le le re". This has become the motto of our current generation. In a selfie-obsessed world, a selfie stick comes in very handy. It helps you take wide angle shots with ease so that you can show off more than just your face. Clicking group shots also becomes very convenient.
Source: express
5. Power Bank
Smartphones have officially taken over the world. We can't really imagine our lives without them. But what happens when devices run out of battery? A power bank is an ideal savior in this scenario as it is portable and can easily fit inside your pocket. Just plug your phone into it and get that much needed charge when you need it the most.
Source: igeeksblog
6. Tripod
A tripod is an ideal gift for any camera-lover. It's a very handy device and helps you take those stable shots with ease and precision. Just mount your camera or phone on it and you are sorted. It is ideal for low shutter-speed shots as well.
Source: photogizmos
7. Earphones
The most clichéd, yet the most useful gift can be a good pair of cans. Earphones form the perfect companion. They isolate you from all the outdoor noise and let you be in your own world with those amazing tunes. Just plug them in and forget the world.
Source: blog
8. USB Mug Warmer
Tired of sipping that cold coffee/tea at work? This cute little invention shaped in the form of a cookie can help you with that. All you have to do is connect it with your laptop via USB and place your cup on it. It will keep your drink warm and save you from all the fuss.
Source: hitplay
9. Phone Camera Lens Kit
Smartphone photography has become a rage these days because why not? DSLR cameras are generally expensive and not many can afford them. These small lens kits are very useful in enhancing your photographs and give them that extra detail. So grab your phone, place the camera lenses with the attached clip and you are good to go.
Source: pocketnow
10. USB Lamp
For all those people who have laptops without backlit keyboards, this device is a blessing. A savior in all those times where you just want minimal lighting which is just enough to let you type. Alternatively, it can act as a table lamp also!
Source: hardwareshpere
So what are you waiting for? Choose what suits you best and get gifting!


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Embroidered super soft, long sleeve baby sleepsuit in 100% organic cotton. Envelope neckline and leg poppers for easy dressing and changing. Integral feet for cosy toes and fold over cuff scratch mitts. Choice of three exclusive embroidered designs.
- 100% OCS 100 certified organic cotton & OEKA-TEX Standard 100 certified free from harmful substances
- Natural undyed, unbleached colour
- Machine washable
- Sizes 0-3, 3-6, 6-12 months


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BODY SHOCK PRofESSIONAL TREATMENT
Body shock professional treatment
Body shock is a treatment that is 100% adaptable to your needs. It acts on the 6 strategic areas of the body: legs, abdomen and sides, buttocks, arms, double chin and breasts.
The body shock treatment consists of a first phase based on 10 salon sessions. More than one area can be treated in a single session to obtain more defined body contours in just 5 weeks.
The second treatment phase consists of application of the maintenance products for home use during and after the professional treatment.
Body shock – medical skin care
Objective: Firmer breasts and buttocks
Result: Radical change in 5 weeks
Body shock treatment for breasts and buttocks
The skin of the bust area is considerably thinner and more delicate and fragile than in other areas of the body. Therefore its care is of vital importance, both for prevention purposes and to improve its appearance. The buttocks area is one that most shows the effects of a sedentary lifestyle. As this weakens the muscles and makes the zone more likely to exhibit signs of flaccidity and poor tone.
Both areas are made up of glands, fibres and fatty tissues which, over years, tend to change their shape and density. Therefore this can lead to signs of flaccidity. This effect is not caused just by the passage of time; rather there are multiple factors that affect the tissue:
Lose tone and elasticity due to hormonal changes, breastfeeding or passage of time, resulting in loss of firmness.
Abdomen and sides
A loss of firmness of the tissue and localised fat accumulation on both the front and side regions occurs.
Prone to retain fluids and fat nodules, creating cellulite.
Exhibit loss of firmness and signs of sagging.
Loss of firmness occurs, mostly visible in the area of the triceps, causing easily visible sagging tissue.
Shows signs of sagging due to excess adipose tissue based on genetics or premature ageing due to sun exposure.
Bodyshock push-up
Mesoestetic, as part of its bodyshock line for reshaping body contours, has developed bodyshock push-up, a firming cream. This is for the breasts and buttocks and serves as a home treatment to complement the professional salon treatment.
Bodyshock push-up has been specifically formulated to stimulate the skin of the breasts and buttocks. This helps make it synthesise and optimise its own natural systems, treating the principal root cause of flaccidity.
The firming, toning and tensing active ingredients of bodyshock push-up act in synergy with the professional treatment to restore firmness and turgidity to the treated areas.
Professional treatment
The basis of treatment in the aesthetician's office is the application of professional products formulated with high concentrations of active principles. This is combined with 6 massages developed exclusively by Mesoestetic to enhance penetration of active principles and increase treatment effectiveness.


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Opportunity Details
Environmental education
Age Minimum (with Adult): 16+, Minimum Age:16+, Skills: Cantonese
Youth Opportunity: Help at the Recycles Day
Description: Greener South is the processor of Green Glass Green, aiming to promote greener living and sharing happiness in reuse and recycling.
Daytime sessions: Volunteers are expected to help with the collection booth which aims at advocating the public to reuse and recycle glass bottles and eye glasses as part of greener happiness.
Nighttime session: Volunteers are expected to help with the recycling handcraft workshop which promotes glass recycling.
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This link allows you to participate in this opportunity with a team. When you click on the link you will have the option to:
- Choose an existing team you're already a member or captain of, or
- Create a new team to sign up.
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What Is The Room Size I Need For A CMM Machine?
A CMM or a coordinate measuring machine is a special device used by manufacturers for assembly processes and to test parts against the design intent. The machine allows generating special points that are analysed for construction of objects by recording the X, Y, and Z coordinates.
In order to collect the points, a professional operator will manually position a probe or the points can be collected automatically with Direct Computer Control that repeatedly measures identical parts, turning a CMM into an industrial robot.
CMMs stand in Coordinate Measuring Machine rooms that have to be the right size and with the right environment in order to allow CMMs to precisely record the points. Since CMMs are sensitive and require specific conditions, not all rooms are suitable for them. For example, the room should have special panels that act as a thermal barrier and provide external sound dampening to allow operators to concentrate in their precise work.
High walls are another requirement for CMM rooms, as the bridge on some CMMs can be higher than 16 feet and therefore need special accessibility for maintenance. Some rooms have viewing windows, large doors, and complete temperature and humidity controls. Therefore, the room should be big enough to accommodate all your additional equipment.
The Importance Of Temperature & Humidity
The normal operating humidity for a CMM is 40% – 70% and the recommended temperature is 20℃. The problem is that if the humidity is higher than 70%, it will corrode the CMM and its key components, which will damage the instrument. Make sure you can control the temperature and the humidity, so your CMM will give you precise measurements.
Most CMMs require a constant temperature in the room, so it has to have an air conditioner. As technology progress, there are now small yet powerful air conditioners that don't need much space. Since the warm air flow is upward and the cold air flow is downward, a regular fan will distribute the temperature unevenly, which can be damaging to your CMM. It's imperative to avoid blowing air directly into your machine.
The CMM room does better with a transition zone of entrances and exits, without direct sunlight, and using double-glazed windows. Install curtains or blinds if necessary.
Benefits of Modular CMM Rooms
In modern CMMs, the bridge has two legs. The bridge moves with one leg following a guide rail. Another leg rests on the surface. Even though you can move your CMM using the bridge, it's often too big and won't fit through a standard doorway.
Modular CMM rooms add the final wall after the CMM is put in place for the complete CMM enclosure. When your CMM stands in a modular room, the construction process is much simpler. Unlike traditional rooms, modular rooms are constructed without facility disruptions and dust caused by hammering, cutting, or sawing.
Most of the modular CMM rooms can be constructed on site within a week, allowing you to keep your production going and maintain operations with limited downtime. If you need to relocate or update your machine, or move it to another facility, a modular CMM room can be reconstructed in the same layout. It can be reconfigured and expanded as well. Since different CMMs require rooms of different sizes, the versatility of a modular room is a primary advantage.
Download Our New CMM App
With our Status CMM App, you can analyse the performance of your CMM to identify any faults. Whether it's a temperature or humidity issue, you will get all the data you need to help you solve the problem quickly. The app is available in Android and iOS versions, and can be downloaded through the Google Play App Store or iTunes App Store.


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In addition to the general guidelines, there are additionally some specific preferences that we also attempt to adhere to. These were Regularly voiced by Taika, and have since become the cornerstones of his protective teachings.
"Size or Strength is not Relevant to a Technique's Effectiveness"
"Utilize 3 Defensive Motions at Once"
"Avoid Moving directly to the Rear"
"Hand Motions Work Best, Above the Waist," (and)
"Leg Motions Work Best, Below the waist."
"Always Square Your Body, Towards Your Opponent"
"Learn Your Own Weaknesses, In Order to Know Your Enemy's"
Students are initially taught to "pre" determine the defensive motion that they will utilize when they are confronted by an aggressor. That motion can be orientated towards a submissive outcome, or a physically damaging outcome. One's initial priority is to protect themselves from receiving any (serious) injury. Once that is accomplished, the students emphasis should be upon the neutralization of the aggressor.
This can come in the form of a physical inability to continue their own aggression, or a mental change of attitude/intent. The preferred neutralization would be the attitude change/reassessment. Unfortunately this is usually achieved only following a physical demonstration of one's defensive capability.
With that in mind, we practice the demonstrated technique's with the previously listed guidelines being applied to them.
Size or Strength is not Relevant to a Technique's Effectiveness
With this in mind, it will force the student to study and understand each techniques strength's and weaknesses. When an opponent is (obviously) using strength to deliver their attack, the student should study/understand the inherent weaknesses to that attacking method and counter by applying their own defensive strikes/manipulations to those weaknesses.
Utilize 3 Defensive Motions at Once
This is commonly misinterpreted to mean "applied" at the same time. Though possible, to do so, that is more often than not impractical to physically perform (or plan on). It's fairly simple to utilize "2" motions at once (with practice), then utilize an immediate follow-up. This is also (easily) performed by initially using a single (limb) technique, followed by 2 additional applications (1 hand/arm, 1foot). Either instance will provide the "3 motions" required.
The logic Oyata used for this, was that anyone can stop/prevent a single motion, two is more difficult and three are extremely difficult to prevent.
Avoid Moving directly to the Rear
Although this should be obvious, it isn't (to many people). It's natural to move away from a physical threat, unfortunately it's common to move directly away (rearward) from that threat. Movement to one's rearward side, is the slowest direction that one is able to move towards (this is clearly illustrated in class).
By moving at an angle (to either side) rearward, is more effective (being out of line with the standard aggressive technique) than moving directly rearward, and is just, if not faster, than moving directly rearward.
Hand Motions Work Best, Above the Waist
Leg Motions Work Best, Below the waist
Another one that would seem to be obvious, yet isn't. As with anything, it requires training/practice to not attempt to use one's hand's to deflect/strike an opponent's legs (when an aggressor is using them to attempt a strike upon you, using their own). (strangely?) the same is true with some hand/arm motions. I've witnessed instructor's attempting to teach students to use their leg's to "kick" an aggressor's hands/arm's (as a "defensive tactic"?). Aside from being impractical, inefficient and ineffective it also requires too much training (even if it could be forced) to be effective.
Always Square Your Body, Towards Your Opponent
This is both a tactical and a strategic mandate. Tactically, by remaining square (to the opponent), you display no side preference's (Left or Right). You also provide the most efficient way to deliver force (via strikes) using either arm. Strategically, this allows the defender to utilize either arm without displaying your preference to an aggressor.
Learn Your Own Weaknesses, In Order to Know Your Enemy's
Human bodies are all similar. There may be aesthetic differences, but the anatomy remains similar (enough) between any/all humans to be considered "common". If one's own body has a location that is sensitive (to pressure/impact), the odds are good that the same location is susceptible on other person's as well. The "rule" being that "If it hurts upon you, it will likely hurt on an aggressor"
Any of these could be expounded upon in greater detail (and I have done so with most of them on this blog). More importantly, a student should recognize that each are an important facet to the implementation of what is being shown to them. Each of them represent potential technique failures (that could have been avoided), and should have been addressed in the students training sessions.
Though most appear to be (little more than) common sense, they each illustrate concepts that should be closely examined.
Any of these could be expounded upon in greater detail (and I have done so with most of them on this blog). More importantly, a student should recognize that each are an important facet to the implementation of what is being shown to them. Each of them represent potential technique failures (that could have been avoided), and should have been addressed in the students training sessions.
Though most appear to be (little more than) common sense, they each illustrate concepts that should be closely examined.


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Steele takes pole to flag victory
01/05/2011 - Aaron Steele takes fine pole to flag victory in race one.
01/05/2011 - Aaron steele takes a fine victory in race one at Sneterton leading the field from pole to flag to continue his unbeaten record in the F3 Cup at the Snetterton 300 circuit.
Steele was gifted an early lead as fellow front row sitter Louis Hamilton-Smith stalled on the grid droppping right to the back of the field. From there Steele never looked back, finishing up 13.288 seconds ahead of Alex Craven in second place.
After his disastorous start Hamilton-Smith set about catching up the rest of the field from the back with great effect. After lap four Hamilton-Smith had made his way up to sixth. Then on Lap eight he clinched the final podium place from Chris Needham and continued to finish 33.381 seconds behind Steele.
Chris Needham came home fourth with matt Draper only just over a tenth of a second behind him in fifth place. Mark Terry, making a welcome return to the F3 Cup series, finished sixth with series newcomer Alf Skeels seventh and Neil Harrison rounding off the top eight.
James Leadamun took the glory in Class B finishing the race in eleventh position.
To download the full Snetterton 300 F3 Cup Race one clasification please CLICK HERE.


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Google Chrome Customer Service
Google Chrome Customer Service: +1(855)-865-3803
Chrome is an internet web browser design and developed by Google. It was first released as a beta version for Microsoft Windows on September 2, 2008. Chrome is the number one web browser in the world. Chrome can be installed on Windows, Mac, Android, and iPhone for free.
General Tips For Google Chrome Browser
Solve Chrome Problems By Reinstalling :
By Reinstalling Chrome You Can Generally Fix Each And Every Problem With Chrome Browser How you can reinstall chrome browser
- Go to Control Panel
- Under Control Panel you will see chrome browser
- Click on uninstall chrome then click Next
- To Download Chrome Browse Click Here
How To Solve Chrome Problem For Frozen Tab Or Window :
- First of please click on SHIFT KEY + ESC tab at the same time
- Under this tab, you can close the TAB or Extension that is not working
- You Can Also Perform CTRL+ALT+DELETE key and then click on end process chrome
- Fix Page Not Displayed ( Check Your Internet Connection)
If you get this error page not displayed or check your internet connection then it can possible your internet connection is not working how can you check whether your internet connection is working or not please follow these steps
- Please Go To The Control Panel
- Under Control Panel you will Network and sharing center
- Please Click your Network and sharing center and click on Check or Test internet connection
- If you are on LAN setting you can also click on the LAN Settings And then check your internet connection
How To Remove Unwanted Extension From Chrome
How can you remove or disable unwanted extension from chrome to increase the performance of your browser
- Click on top right corner three horizontal lines.
- Under that please click on settings.
- Under Settings please click on the extension.
- Then check what Extension you want to remove.
How To Remove History And Cookies From Chrome
To improve browsing speed and for the security reason, we should always need to delete history and cookies from the chrome browser because history and cookies play an important role in chrome speed. Click on top right corner three horizontal lines.
- Click on the top right three horizontal lines corner
- Then click on the history
- Under setting please click on the clear history and cookies
- Then Select from which date you want to clean your History.
How To Contact Chrome Customer Service
Chrome is the fastest, safe and secure internet browser million of the user is using chrome browser. So it is obvious if you are facing the problem with chrome you have to look for the chrome customer service team for help.
How To Get Google Chrome Customer Service Number
As we all know Chrome is made up by Google Company if you face any problem with Chrome you have to contact Google for the same.
If you face any technical problem with chrome you can also look for third-party support companies also for help. There are many who can give you better support on browser issues such as chrome not working etc.
General Problems with Google Chrome.
- Flash Player not working on Chrome
- You are not able to print any documents in chrome
- Chrome website extensions and software causing it to crash down
- The PDF reader is not responding.
- Google Chrome is stopping responding
- The website is not loading on chrome.
How To Fix Chrome Browser General Problems-Google Chrome Customer Service
Flash Player not Working on Chrome.
If your flash player is not working on chrome that you can easily fix using reinstalling the web browser if you are still facing the same problem then you can contact Flash player customer service number or Chrome Customer service number for help.
Website Print is not working- Google Chrome Customer Service
If you are not able to print any document using any chrome browser that can be a real issue. Printing document is really easy in chrome either you can press CTRL + PRINT button from your keyboard either you can take a screenshot by pressing PRT SCREEN button from your keyboard.
If none of this is working you can contact Chrome Customer Service team for help. For more information, you can also contact our customer service team for help on +1(855)-865-3803.
Google Chrome Customer Service And Technical Support Phone Number
Contact Google Chrome Customer Service and Technical Support Phone Number. To Contact Google Chrome customer care number you can dial +1855-865-3803 USA.


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What are real users in the enterprise tech community saying about server virtualization software in Q2 of 2017?
In the review excerpts below, we take a look at the most recent server virtualization software reviews on IT Central Station.
Users discuss the solutions listed below, sharing which features they've found most valuable, and where they hope to see improvements in the future:
Brian Gibson, Network Engineer at a tech services company with 501-1,000 employees, shares:
"The most important feature for us is clearly the foundation it provides. In addition to that, we've found the high availability and flexibility to be important as well."
Gibson also writes that vSphere "made us a lot more agile. We don't have to acquire new hardware just to bring it up or utilize new services for our customers. It makes it a lot easier for my team to allocate resources for the other business teams at the company."
A Researcher and Professor at a university with 1,001-5,000 employees would like to see several features/capabilities added to vSphere:
A native multi-platform management client (not WEB based) - I suggest using Qt framework for native clients in Windows, Linux and Apple OS X.
A fully automatic and lightweight Virtual Center.
Automatic, on-demand Hypervisor setup for running some workloads on PC workstations at night.
Oracle VM VirtualBox
"From our use of it, the most valuable feature we've found is that it can quickly deploy new virtual machines", writes a Project Manager at a tech company with 501-1,000 employees.
He explains that "We need to test our new features in virtual machines before deployment. With VM Virtualbox, we can try our software in virtual machines so that we can find errors, fix them, and then re-test, and we can do this over and over again. Because of this, the Snapshots feature is particularly useful and valuable for us."
"If I could maybe have cloud images, that would be awesome", writes a QA Sales Engineer at a software R&D company with 51-200 employees.
"It's going to be hard to manage cloud with a cloud, or image with an image, but hey, if it can be done, we can do that, too. Why not? You have mobility, so you can use something. You can have a server with all of the VirtualBoxes there and the images there. For example, if you are managing an application, you can use it from a touch of a screen. Why not?"
Microsoft Hyper-V
For Daniel White, Technical Support Specialist at PCMS Datafit, the ability to "centrally manage multiple Hyper-V hosts" rather easily, while only having to pay for the initial licensing fee (for your OS), is a unique and a great option.
Amir Anwar, IT Administrator at a tech services company with 51-200 employees, finds that the "networking component of the setup needs to be less complex," so that he can better distribute the physical servers' traffic load and be able to manage remote access.
VMware ESXi
Rana Hamza Liaqat, System Support Engineer at TMN, identifies the features most valuable to him in VMware ESXi:
"Its compatibility with LUNs and its vMotion, HA, FT and VDS. It works very smooth with LUNs. When we talk about its Cluster feature, then the HA, FT, and DRS features are just great in how they support large-scale servers and VMs without any trouble in the production environment."
For Firoze Bhorat, Senior Environments Engineer - Virtualized Environments at Dervico, "The setup can be complicated for those who are not technically inclined...The pricing can also be complicated."
"All features of the product are valuable, depends on the situation. I have used all of the features at one time or another", writes Dan Withrow, Senior Manager of Engineering at a financial services firm with 501-1,000 employees.
Withrow explains that XenServer has allowed his firm to "maintain the desired level of high availability between our XenServer farms" and has also enabled "increased our response time to backend errors."
In terms of improvements to the software, Withrow would like to see an option for "Integrated workload balancing and virtual switch management that doesn't require another virtual appliance to control."
Oracle VM
A Senior Linux Systems Administrator at a tech services company with 1,001-5,000 employees lists several valuable features:
"The integrated web-based management console manages resources, virtual machine templates, and virtual machine images."
This user than elaborates on how his tech services company has benefitted from the management console:
"It simplifies server management. In terms of server provisioning, it only takes a few clicks of a button and a bit of install automation. The server can be delivered in less than an hour, compared to physical machines."
Adnan Nasir, a Senior Hyperion Systems Architect at Loudoun County Government, discusses the need for shorter implementation time:
"The Windows and Linux admins took some time, like a couple of days, to build servers for us, which as far as I think being an IT person, it's a virtual machine. Once you have the image it should be easy enough to import it into the new virtual machine, built up like a snapshot.
I think they could make the implementation faster. It's still taking some time, which should be eliminated in the future, I think, and it will be because I've seen a lot of improvement already."
Proxmox VE
Patrick Gibson, Founder at a tech services company with 51-200 employees, describes Proxmox VE as "a solid, stable and powerful open source virtualisation product that has allowed us to bring virtualisation to smaller SMBs at an affordable price."
As a result, explains Gibson, "All our client servers are now virtualized, which has reduced the risk of downtime due to a server failure that used to happen with non-virtualized servers. Servers can be backed up using snapshots etc."
Gibson also shares that for Proxmox VE, "Storage IO management seems the weakest link, although this could be hardware related.
On decent servers, this is not an issue, but on smaller custom built servers we have occasionally had issues with IO speed. It is a well thought out product and the newer versions just seem to get better and better."
Read more server virtualization software reviews from Q2 2017 on IT Central Station.