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17th June'14:
Hemas Hospitals, the only internationally accredited hospital chain in Sri Lanka, expands its gastrointestinal services by introducing a walk-in clinic for diagnosis and treatment of gastrointestinal problems. This facility, the first of its kind by a Sri Lankan hospital, is available at its Wattala branch.
The walk-in-clinic provides patients of Hemas Hospitals-Wattala free health examination throughout weekdays with a well-trained panel of medical officers attending to diagnosing patients. The clinic will be open for patients from 9a.m. to 3p.m. during weekdays and on Saturdays.
Hemas Hospitals launched its fully-fledged, state-of-the-art gastrointestinal centre (GI centre) at its Wattala branch in January this year. This unit has the capability of diagnosing and treating patients for a wide range of gastrointestinal issues and has shown growth over 40%, ever since its launch, in terms of referrals made by patients.
The GI centre attached to Hemas Hospitals – Wattala is the only hospital in Sri Lanka that is capable of carrying out advanced PH capsule study, a precise diagnosis method used to check acid levels in the oesophagus.
Expressing satisfaction over treatment received from Hemas Hospitals GI centre, Niroshani Gamage, 41years, from Negombo said, "I got to know about the PH capsule study test when I visited Hemas Hospitals for severe gastritis and heartburn issue. The doctor, who checked, directed me to the GI unit and there, I had to undergo a PH capsule study. The outcome of the test was extremely helpful for the doctor to precisely diagnose the case and prescribe medication. I am, now, on a different treatment schedule, revised based on the test results. I feel much better now and my situation is fast improving."
Dr. Samanthi de Silva, General Manager & Head of Medical Services, Hemas Hospitals-Wattala, commenting about the expansion of its GI centre at Wattala said, "Our main intention is to provide a comprehensive treatment package for all those who suffer from obesity and gastrointestinal diseases. There is a close relationship identified between obesity and gastrointestinal diseases which is also proven clinically. Therefore, our GI unit commenced its new addition – a weight reduction clinic conducted by a well-trained team including medical officers, gastrointestinal and Hepatobiliay surgeons and physicians."
In addition, GI centre at Hemas Hospitals-Wattala provides endoscopy facilities; including hassle free capsular endoscopy, ERCP and surgical treatment facilities for all related gastrointestinal issues. Many patients who undergo surgery at Wattala benefit from minimally invasive laparoscopic surgery that leaves a small scar and helps them to return to normal work in a shorter time. Further, walk-in-patients for the clinic can consult specialists, gastrointestinal surgeons and physicians for advanced diagnosis as well.
Hemas Hospitals is a subsidiary of Hemas Holdings, one of Sri Lanka's leading conglomerates with a focus on 5 key sectors of FMCG, healthcare, transportation, leisure and power generation.


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Brazilian Jiu-Jitsu brown belt, Michael McDonald will face Nove Uniao team member, Johnny Eduardo in a bantamweight bout at UFC 139 in San Jose, California on November 19th, 2011. The fight was announced on the promotions Twitter account last night although it's unclear whether bout agreements have been signed.
McDonald is currently an impressive six fight winning streak, beginning his octagon career with style, racking up back-to-back wins over Edwin Figueroa and Chris Cariaso via decision. He gained notable wins on the regional circuit defeating WEC veteran Manny Tapia and former WEC Featherweight Champion, Cole Escovedo
Eduardo seen his eleven fight winning streak come to an end when he faced fellow Brazilian, Raphael Assuncao on the UFC 134 card in Rio just last month.

subset: commoncrawl


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Ill: «Guilty», A4, Moiret Allegiere, 2018
She claims me to be filthy. Words like hers cut through flesh and bone and then follows through by grinding straight down to blood and stone. Struck blind by calligraphy-stillness, radiant concentration evaporates from her mouth, quivering monotheistically. Believe,she says, as she claims me to be filthy. Words rising from the gutter, reaching straight into the sun, fragrant dew settles cold-like and still on my forehead as I find myself labouring under the unaltered presumption of guilt. Crawling, creeping, yearning, the ooze of condemnation and damnation creeps in, closer now, closer still, towards the end. She says that I am filthy, clinging wildly to aerial telepathy; weird, unplugged daytime television psychopathy. Myriads of canned laughter and fragile upbeat hysteria, a cacophony of ravaging screeches. Her words are words, and so truth is spoken: hammer down, beat by beat, sledgehammer, cold whammer, straight to the slammer. Hoho. Bam. Bam. Muscles ache, mind melt, then break out into frantic spasms; odd feverish sacrificial rituals unfold behind my closed eyes. Assisted in her words and deeds by frenzied media outlets building up undefined ferocity in public eyes, bloodshot and close to catatonic. She claims me to be filthy.
She claims me to be guilty. Never have I ever heard words with such incredible power. Unbelievable, downright inconceivable in their unchallenged might! Her malignant madness made manifest through her manic, mischievous magicians words, would see all and one bow down and accept her unfounded words as absolute truth. No doubt. No need to pause and consider. No doubt. Wondrous world, how sweet thou art. How innocent and flowerlike, how like a willow whipped by the wind. How her delicate petals have whilted. Should I compare thee to a… long fingernails like claws dug deep into my brain, escaping yet the clutches of paranoid delusion, but only just. Grasping, no, clinging to a juvenile past of forgotten fancies, flushed down the drain and drawn exhaustively from the dying of the light. A ferocious claim of bygone guilt dragged up from the deep recesses of time immemorial. A past galloping, passing by, bygone days, forgotten eras of the here-and-now where here-and-now mattered and clumsy teen angst passed as charmed offense, given, not taken. Memories fail, come time. She claims me to be guilty.
Frightened and whipped mercilessly in the town square for all to see, I float away on the certainty of my innocence. Strange discourse, strange words, stranger sentences still grip my throat, squeezing, squeezing, choking. I have become unknown, undecided, unwanted, leper-like and shunned. Smell of print and tabloid-press, absurd unproven claims demand the headlines, claim the discourse, claim the papers printed on demand to feed the raging manic mobs, the hate, the smug selfrighteousness of society gripped by moral outrage, clinging to aerial telepathy, the psychic insights told it so: «He is guilty». There, in the spotlights: my name and face plastered on every wall in a wide world where there are only ever walls, to bash ones head against. Ready for judgements harsh, unthinking, unblinking. She claims me to be guilty. And so we feed the wolves, throw my name to the beasts and see them tear it limb from limb in bloodsports historical and histrionic. Enter the arena, enter the gladiators. We who are about to die, salute you… No trial, no verdict. Guilty by guilt assumed and by gender made. Guilty by nothing but her transcendent magicians words and squirmy, snakelike form, presented in drooling tear-like manners; woe is me. Goddamn, goddamn, where did it all go? Strung up in trees and lynched by frenzied pitchfork wielding maniacs unable to complete basic sentences due to their bloodlust-roars interrupting their anxious mental processes. «YOU UNCULTURED SWINE!» Anger feeds the hordes, anger selfrighteous and dubious at best. Enter barbarian hordes at mid-level societes forlorn and lost in the fight to do perceived right, to fulfill the need for perceived justice. Forgetting, in the heat of the fragmented moment of untettered lunacy, the undeniable rights of the accused. To be kept anonymous, to be considered innocent until proven otherwise. To be awarded basic humanity, a shred of common decency. Frightened now, so frightened. Be subservient. Be calm. Be focused. Don`t lose your cool. Don`t lose your… anything. Stay calm, collected, concentrated. Anything can be used against you, will be used against you, will become a knife to slit your throat with. Your own anger is immaterial when measured against the furious anger of the unquestioning and unquestioned hordes. You have no right to be angry, get upset, show emotion of any kind. Emotion is their right, not yours. Float away on hollow prayers and drowning wishes, spreadeagled and crucified long before truth and justice done and potential sentence served. And yet, and yet, I am innocent. I claim. I know. Might as well piss my words into the wishy-washy wind of the abysmal void. The court of public opinion deemed it so: guilty. Looming over me, shadows and blood, dust and bones. `cause the presses told it so, presented it so. No anonymity, no safetynet, no nothing. They claim me to be guilty.
They claim me to be guilty. Hungry wolves unleashed. Fangs glinting in the light of this eternal wolves moon. Howling outside my doors, the choir infernal towards damnation calls. Hoofprints in the snow. Drooling madness and calls for punishment, calls for my head, detained, then smashed, then destroyed. Trample, trample, skull and bones, death and destruction, assassination of character, of personhood and humanity. I have become none, have become noone, have become persona non grata ungratified. Still on the wind: laughtracks galore. Canned laughter turning to spinechilling howls. An entire world told what to think by biased presentations, even now clinging to aerial telepathy. Over and over. On and on. Do not presume, for one moment, that you will be allowed anonymity. Do not assume, for one moment, that you will be considered innocent until proven otherwise. The blood seeps into the ground, the wolves lap it up, then pray for more, more, even more. And here we go, rollercoaster rides, the signalling come, the virtue done, holier than thou and clean, on earth as it is in heaven. So clean, so clean as to be elevated to sainthood and later godhood. They know me to be guilty long before a trial, long before a sentence, long before I get to present my case. Barricade the doors, shut the windows, close the curtains, dim all lights, disappear, do not appear, do not call out for them to hear. They will not listen. They will not see. They refuse. You will not speak. They refuse. The world is faulty calamity, weird whines and howls. In the heat of the moment, at the pitch of the note, we forgot due process, the presumption of innocence, the right to not be locked in the laughing stock and pelted with rotten fruit. At the turning of the page, we forgot to think and so we skipped three pages, or more, glued together by drool and righteous dribble. Jumping straight to the conclusion, no further evidence needed, your honour. Filthy, guilty. And yet, there we go and here we are: there is no sense of right no more, merely justice legionaire, plentiful, hysterical. My name is broken, ruined, raptured, ravaged, long before any reason came out to play in gardens green and lush. My bones are fractured, eyes gouged out and tongue ripped out of my mouth by thongs burning with the flame of maladjusted societal upheaval. She claims. And so it must be true. No bouncing back, no coming back. Life is ended, done and dusted. `cause she claims me to be filthy, and they claim me to be guilty. The courts of public opinion, driven by the whips of their ascended god-emperor mediamasters, decadent and above criticism, have deemed me guilty and thusly raped my name with barbwire-dildos cut from treelike cacti.
Bedridden. Anxious. Shaking. I think I`ve lost weight. Haven`t slept for eighteen months. Colder than hell. The walls are closing in. Her words still ring through loudspeakers, maniac presence, crazy eyes and doctored voice. Still there, in waking, still there in sleeping. The circle is closing in. There is no escape. There is nothing left. She claims me to be guilty, fatigued, drained of colour and drained of love and life and love for life. My name still howled at the coming of the harvest moon. Drag me to the altar, drive the knife into my heart. No matter to go, no where to go, now where to go? This endless loop, a M.C. Escher drawing of a hangmans noose. The wild and weird and wacky adventures of evidence unseen. Somehow hidden, somehow forgotten, somehow not considered. I cling to warm memories, the ebb and tide of time and life. Lost. Just another lost boy. Old lost boy. Aerial telepathy. Seeing mouths move, hearing noises, weird guttural groans in lew of words. Understanding nothing. Babble, rabble, dust and cobwebs. Babble, rabble, claims and snakes. Arms and legs shackled. Stuck to the floor – Words flow, words shine, words trickle down and trickle up. Holy hell; what a circus, what a grandiose display of power unmoved, untouched, unquenchable, unchallenged! What a gigantic farce. And still, she claims me to be filthy, guilty. They claim me to be guilty, filthy. Crime. Punishment. Meet our demands. Bring us our sacrifice. All meaning is lost in the vortex. Longing for justice, but what kind? Mob justice. No other kind.
Here we go. Courts in session. One, two, three, four. Come at me. Coming at me. Skull smashed. Coming at me still. Eyes droopy, gaze unfocused. Bags under my eyes. Aged seventeen years in a week. Wasting away. Skin gone pale, translucent even. I`ve turned into a shadow and a shade, a whisper on the wind. Have become unseen, unheard, invisible. Evidence presented, evidence without question. No doubt. No guilt. Beyond the wildest shadow of a doubt: there is no guilt. There is no truth to this, that I am filthy, nor that I am guilty. There is nothing further to be said, nothing more that needs to be said. Free to go. They deem me to be clean, they deem me to be innocent. Cleared of any and all charges. Leave this room. Hammer down. Hammer down. Echoing, reverbarating through my body, shining through my bones and aching muscles. Uplifted. Elevated. Ascended. Clean, clean and so free, free! Laughter forms, but turns to weeping. Cold body, hands, arms, feet, legs, cold and numb. Feeling elated. Grand. I am cleared. My name is cleared. I claim her to be filthy. I claim her to be guilty. Justice shall be served.
They claim me to be guilty still. They nail themselves to the selfsame aerial telepathy, unaccepting of the unaltered truth. Once a victim; once a sacrifice. This never changes. Life is over still, even when I am cleared and the slate whiped clean. There is no doubt, no doubt at all. My evidence to the contrary of her claims where perfect, flawless, diamond-like and vibrant. She lied. She lies still. In the back of my head, a mass of filth, cancerous and gibbering, spreads. As it does through the pack, a pack of wild wolves still howling for blood beneath the harvest moon. They claim me to be guilty still, and I will never be completely clean. She claims me to be filthy still, and remains never to be guilty herself. Justice will never be served in the grim and stonefaced apocalypse of life no longer lived. They claim me to be guilty. They have all but killed me.


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How Conservatives Manipulated the Mainstream Media to Give Us President Trump
Two rules journalists live by: Keep things simple and straightforward and be fair to "both sides."
The first rule has always been with us, and it has many salutary aspects, but as journalism has evolved it has come to serve different purposes. Today, as truth itself is under attack and our most important institutions suffer harassment merely for trying to do a good job, the "keep it simple" decree is, as much as anything, understood to be a shield: Its purpose now is to ensure that everyone who reads or hears a given news report can understand it and is not put off by the snooty or, worse, "elitist" attitude of the highly educated, big-city, cabernet-sipping journalist who looks down his nose at God-fearing, hardworking, patriotic Americans. The second rule serves a similar, albeit parallel, purpose: If "both sides" are quoted equally, then the journalist cannot easily be accused of favoring one over the other. It does not matter if one of the sides happens to be crazy, or lying or racist or whatever. That's up to the reader to decide.
Want to read more? Please click…


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Stand-up paddle boards (SUP) are relatively new on the market. They look like a surfboard but with a paddle.
So what's the difference? Which one is better?
Sitting is more stable than standing—something about gravity. You're typically more likely to fall off a SUP than capsize a kayak, especially in windy or choppy conditions. On the other hand, it's easier to get back on a SUP than a kayak.
Advantage: Kayak
This all depends on the specific model of kayak or SUP. Long sea kayaks are better suited for tracking in a straight line, while short whitewater kayaks can snap around and turn very quickly. Likewise with SUPs: some are better in surf than others.
Advantage: Equal for both.
When paddling a SUP in shallow water or near rocks, you always have to be careful not to bend or break the fins. Most kayaks, unless they have a rudder, don't have this weak point. In any event, most kayak rudders can be raised as you approach shore.
Advantage: Kayak
SUPs have a convenient handle in the middle of the board, which allows you to easily carry the board by your side. If you prefer, you can also easily carry the board by holding it above your head with both hands. Kayaks are a little more cumbersome, and some of the longer kayaks are appreciably heavier.
Advantage: SUP
Storage Space
Kayaks often include watertight compartments and hatches in the stern and sometimes the bow where you can stow gear, clothing, and food. Bungee rigging in front of the kayak allows you to keep essentials like a map and water within easy reach. To store gear on a SUP, you need to buy a bungee kit for the deck, but not all boards are set up for deck rigging.
Advantage: Kayak
All-Around Fitness
Kayaking will give your shoulders and arms a good, high-repetition workout. Paddling on a SUP, however, works your entire body, especially your core. You may have also seen people practicing different yoga and fitness routines while out on the water. This can be fun, especially when done in a group.
Advantage: SUP
Kids and Dogs
The deck area of a SUP is fairly large—big enough to accommodate a child or even a dog in addition to an adult paddler. You probably don't want to go superlong distances this way, but for short excursions it can be a lot of fun. Kayak cockpits are usually more confined and are not big enough for an additional kid or pet.
Advantage: SUP
In terms of touring or sightseeing, both sports have their advantages. On a SUP, you're standing and can therefore see farther. On the other hand, when kayaking, you can sit back, relax, and maybe even pull out an outdoor camera and snap some photos. If you're nervous about balance, you'll likely be focused on that when using a stand up paddleboard, and won't have as much time to appreciate your surroundings.
Advantage: Equal for both.
Long-Distance Paddling
People have paddled their SUPs surprisingly long distances. Having said that, many kayaks, especially the 16-footers, include storage compartments for gear and are better suited for long-distance travel. You'll also find that the double-blade configuration of a kayak paddle is less fatiguing and more energy efficient over the course of an hours-long trek.
Advantage: Kayak
Ease for Beginners
Almost anyone can jump into a recreational kayak and start paddling. SUPs have a slightly steeper learning curve, though. It might take a little practice as you learn the best way to stand up, paddle, and maneuver the board.
Advantage: Kayak
Cool Factor
Kayaks are a blast to paddle. They can take you anywhere. But let's face it, everyone takes notice when they look out and see someone standing in the middle of a lake or on a river. SUPs are generating a lot of buzz right now.
Advantage: SUP
So, as you can see each watercraft has their advantages. If you haven't already tried a stand-up paddle board we highly suggest you give it a try!
This post was sponsored by Cottage4Me Vacation Rentals on Beautiful Lake St Clair, Ontario, Canada. Cottage4Me offers both kayak and SUP rentals, among other items, at all of their locations.


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Scripture Lessons for 8/12
by: Pastor Isaac Collins
1 Kings 19:4-8, Psalm 34:1-8, Ephesians 4:25-5:2, & John 6:35, 41-51
On the anniversary of August 12, the story of Elijah gives us an opportunity to acknowledge just how tired we are. Elijah is in the midst of a fight for the soul of the people of Israel. King Ahab and Queen Jezebel have led the people away from following God's commandments. On the Queen's orders, God's prophets have been slaughtered in huge numbers. Elijah flees to save his own life. He's exhausted by everything that has happened, and he is ready to be left for dead. He falls down in the wilderness under a broom bush. Elijah tells God that he wants to die, and that he's no better than his ancestors. He then falls asleep from exhaustion.
In the gospel lesson, Jesus is also in the midst of an ongoing controversy. Jesus tells the crowd that he is the bread of life. He promises that anyone who eats this bread will never hunger again. Jesus is comparing himself to God. The crowd responds by "complaining against him." How can this man claim that he came down from heaven? they respond. He has a mother and father just like the rest of us. He's just a person. There's nothing divine about him. He's too ordinary. The people are skeptical because their image of God is of an invisible, all-powerful, majestic God. This is a good reminder that Jesus probably didn't look that impressive. There are some people that we describe as looking like 'greek gods.' They're usually acting in Hollywood or incredible athletes. We sometimes make pictures of Jesus that make him look like one of these beautifully curated people. This apparently is not what the people of his day thought. Whatever his appearance was like, it did not inspire the imagination to think of the divine. The people reason that Jesus cannot be from heaven because he looks just like everyone else. God would look higher than we do. God would look stronger than we do. God would look scarier than we do.
We come here today as people who face challenges every day of our lives in Charlottesville. Some of us may spend our days fighting for justice in this city. Some of us may spend our time crying out for redresses to the structural racism and white supremacy that goes unnoticed by Charlottesville's most privileged citizens – aka its white citizens. Last year was not an aberration, but rather a visible manifestation of something that goes largely unnoticed by the comfortable most of the time. But, if you've spent the last year struggling to make rent, struggling to find work that helps you feel like a dignified and happy person, struggling to be allowed to take enough bathroom breaks during your shift, struggling to find health insurance or to pay off medical, student loan, or credit card debt, then you've experienced the injustices that make living in this town and in this country an exhausting experience. If this describes you then Elijah's despair and Jesus' frustration is for you. After Elijah cries out that he has reached his limit, it is no accident that he falls asleep. An angel wakes him up to eat, and then he falls asleep again. He needs rest and sustenance. In Jesus' context, he also is looking at a crowd of people who are desperate and tired, and he tells them that he is here to feed them. He wants to keep them from being hungry or thirsty ever again.
Scripture's emphasis on rest and sustenance is not our country's usual prescription for injustice though. Those in power do not agree with the idea that the tired should not hunger or thirst anymore. Instead, when we cry out over injustice perpetrated against us by those that deem themselves higher than us, they respond by trying to 'awe' us into silence. Do you know what it means to stand in 'awe'? It means to be filled with terror or dread. It comes from an Old English word, and there are many religious places where you are supposed to 'stand in awe' when you enter them. Great cathedrals are built to make believers stand in awe when they walk in. It can be incredible to stand in one of them, and to gaze upon the grandeur of the buildings. But, the reality is that these churches are meant to 'awe' you if you walk into them so that you will be silent. As you enter the church, you will be filled with fear and wonder so that you'll shut up. If you're feeling angry about injustice. Or if you're feeling tired because you can't get a job where your boss treats you like a human being, the church suddenly becomes a place where you are silenced in awe of a God that is too big to care about your job or your exhaustion.
I bring this up because this weekend, the state of Virginia wants us to stand in awe of its power. For the last year, as a community, we've been wrestling with the fact that we have major problems in our town. Non-white people here do not feel safe. Poor people cannot afford to live here. Wealthy people are too comfortable with the status quo to make compromises. Meanwhile, Nazis marched in our streets. The KKK marched in our streets. White-supremacist militias marched into our town dressed like soldiers. Hundreds of young white men marched through UVa's campus with lit torches screaming, Jews will not replace us. A woman was killed in our streets and dozens were injured when a deranged man drove his car into a crowd of people. We have many reasons to cry out for justice, for safety, for solutions to the deep-seeded racism that has dominated Charlottesville's history.
Those in power have responded by trying to silence cries for justice with a display of power meant to awe us into silence. As I walked the streets this weekend with other clergy, a police helicopter constantly flew over our heads. It has a silencing effect. My fellow clergy and I stood in silence as a motorcade of dozens of state troopers on motorcycles led prison buses full of police with riot gear to Market St Park so that they could prepare to protect the Lee statue from vandalism. There are 1000 police officers in this city right now. That's one cop for every 57 people. We are told that this is to ensure our safety. The truth is that it is being done to ensure our silence. It's an attempt to awe us into moving on from the failure of our systems of government to keep us safe last year. We are being told to look at hundreds of police officers in riot gear as a sign of safety. I do not feel safe. I feel awed. I feel full of fear and terror.
We are taught to think of God as too big to care about our problems. There are many ways that we learn to think this way. It's our job to work out what those ways are together so that we do not fall into awed silence in the face of the problems that make our lives and the lives of our neighbors a living hell. The number one dogma of the 'awe' doctrine is that God is far away, hard to reach, and uninterested. As Christians, we proclaim the exact opposite. God loves this world so much that God became a part of it. God did this because God loves the ordinary, the unnoticed, the mundane reality of our lives. To prove this love for the small things of the world, God showed up in the womb of an unmarried Palestinian teenage girl. If God wanted to awe us into obedient silence, God could have ripped the heavens apart and shown up as Zeus, throwing lightning bolts around like a badass. But, God doesn't want our silence. God wants to hear our voices. God in Jesus Christ wants to know where our lives hurt the most. Jesus wants to take your exhaustion, your fear, your anger, your sadness, not so he can tell you that you shouldn't feel that way. But, so he can walk with you on your journey, saying to you, 'I've felt that way too. I understand. I love you. We'll get through this together.'
Jesus compares himself to bread. Jesus could have picked any grand image as a metaphor for the reality of his life. He is God in the flesh after all. But, he picked bread. He picked something very ordinary and plain. He did that because he wants us to know that there's nothing about our lives that he isn't interested in. He chose bread because he wants us to remember that we need to eat every day in order to live. He wants us to rely on him to get through the most mundane aspects of our lives. There's nowhere we can go where God will not show up. There's no detail of our lives that is too boring for God to care about.
I like this sanctuary because it is small and incapable of inspiring awe in anyone. There are grandiose churches in town. Let them be. That's not what Wesley is called to offer the people of Charlottesville. We are called to offer an ordinary grace that opens up an opportunity for dialogue. If Jesus is in the midst of our everyday lives, then God wants to hear about it. If Jesus is in the midst of each of our lives, then church is a place to talk about the things that make us want to cry out in exhaustion like Elijah. People are struggling. Christians have spent too much time telling those people to be quiet about their problems and to stand in awe instead. Now is a time to talk about exhaustion. Now is a time to talk about what is killing us. Now is the time to talk about these things because we serve the God that will change them. We cannot tell hungry people to starve, when our Savior tells them to eat. We cannot tell them to get back to work, when our Savior tells them to rest. May we learn not to be awed into silence. Amen.


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Category Archives: Fitness
Improve Well developed Ft as well as Thighs Along with Flip flops With regard to Physical exercise
Health and fitness flip flops tend to be quick getting the favourite associated with ladies globally due to the 2 main advantages:
They're light-weight. It's regarded as wholesome for the ft. One of many difficulties associated with sports activities oriented as well as energetic ladies is actually they cannot discover the rubberized footwear which completely match their own ft as well as requirements. The majority of sports activities footwear for ladies do not assume the actual distinction between your ft associated with males when compared with individuals from the ladies. For just one, males do not put on high heel shoes.
Continuous putting on associated with high heel shoes may somewhat remold the actual development of the female's ft therefore they're not going to completely match as well as match a regular no-heel rubberized footwear. And when a female is actually putting on an exercise rubberized footwear which will provide the woman's absolutely no advantages whatsoever, the end result may bring hazards in order to the woman's wellness. Besides the typical cramping, tenderness as well as feasible slashes will also be unwanted effects associated with incorrect health and fitness footwear. Health and fitness flip flops ladies footwear tend to be ideal for energetic ladies simply because: With one of these flip flops, a female may remain trim and may look after the woman's ft as well.
Producers try to style health and fitness sandal footwear which "will mildew on her feet" and never "will mildew your toes. These types of flip flops tend to be suggested through the government bodies within feet deep massages as well as feet health spas. There are many styles that may very easily display the actual character from the lady. Health and fitness flip flops tend to be open up therefore they're not going to rudely reduce the actual feet's blood flow. Nearly all women perform their own exercise earlier each morning, prior to function or even college. When the female's ft is actually aching because of wrong health and fitness footwear, your woman won't end up being annoyed all day every day however may ultimately give up exercising outside, that is a bad point.
Moms tend to be probably the most regular purchasers of the specific health and fitness sandal. Because the mom's routine is actually busy, your woman does not have period to visit a fitness center for any work out. Therefore the greatest work out which your woman might place within the woman's complete listing of things-to-do is actually strolling. These types of can help the woman's to stay form despite the woman's frenzied daily programs.
These types of health and fitness footwear tend to be ideal for ladies on the run too simply because they reduce the actual misuse how the ft build up daily. The actual match flops flip flops are made along with micro-wobble bored stiff middle bottoms that provide the sensation associated with strolling barefoot inside a gentle area. There's this particular sluggish twitch muscle tissue within the thighs that assists within the burning up associated with calories from fat and therefore providing this particular firming impact towards the ft as well as thighs.
Health and fitness flip flops possess lots of styles and designs to select from. Footwear manufacturers tend to be ongoing to create much more styles as well as considering brand new tips to much better enhance the caliber of these types of health and fitness flip flops. Because many years handed, increasingly more ladies have become wellness mindful. Not only using the meals these people consume, the actual clothing these people put on, and also the desire to become match through exercising, also, they are considering how to look after their own ft as well as exactly how essential it's to do this.
Physical exercise Having a Schwinn Recumbent Bicycle — Moms Require to generate the Practical Routine
Just about all great motives just function when there is a company dedication along with a sensible, practical routine made to help to make while using Schwinn recumbent bicycle you purchased to have an in your own home workout program the buy you don't rue. The actual expression workable or even obtainable objectives is actually well-liked these days, and that's that which you perform whenever environment a workout plan, produce a obtainable objective that's achievement powered, after which get it done! Preferably everyone uses this particular point, therefore it eventually ends up the actual moms work to locate a spot to maintain this as well as produce a method for everybody to possess a change. This particular routine may really boost the achievement price!
Here are a few suggestions upon methods to create a workable achievement powered physical exercise routine
Getting out of bed Early-. Make use of the gear prior to taking a shower as well as preparing with regard to function is really a strategy which functions for most people.
With regard to Parents- this means knowing time the kids have to be upward as well as back again this upward 45 min's. You are able to viewing the first early morning nearby information as well as psychologically put together during the day.
Snooze Time- In your own home moms associated with preschool children require physical exercise once the kids tend to be going for a snooze.
Perform Dates- Set up perform times along with additional moms who wish to physical exercise as well as consider becomes viewing the kids perform providing another moms time required to obtain a work out within.
Preschool- Provides an integrated period every week period whenever kids tend to be hectic a good moms time for you to physical exercise.
Duel Earnings Families- The actual mother and father may physical exercise whilst kids tend to be performing their own research, as well as kids may use this whilst supper is actually ready which is not really their own use cleanup.
Switch Washout Chores- As the nearby as well as nationwide information is actually upon, anyone might be cooking food as the additional is actually while using Schwinn recumbent bicycle as well as viewing the first nearby information, after that later on switch washout, which individual washes upward following the dinner as the prepare workouts as well as wrist watches the actual night newscast.
Living room Getting Turns- Because these types of devices tend to be fairly peaceful, selecting in order to work out whilst perfect period exhibits tend to be upon could have the desired effect. Other people could be within the space, the same as should you had been inside your regular inactive jobs. Consider becomes throughout a good night perfect period routine Imagine, the actual night online game exhibits and also the fifty percent hr comedies tend to be organic times with regard to working out.
Keep in mind 3 times per week may be the objective, therefore the agendas may alternative times and become proved helpful close to additional outdoors actions. Utilize the weekends if you find much more period for everybody to obtain inside a great work out.
They are just a couple suggestions that may persuade a person which selecting to purchase something similar to the Schwinn recumbent stationary bike to make use of in your own home can in fact function. Producing the actual dedication as well as sticking with this within the very first 30 days will even assist create a regimen, which as soon as arranged is simple to maintain heading.
Omron Heartbeat Keep track of HR100 instantly
For those who have actually already been the actual smallest little bit conscious of all of the concentrate how the press offers placed on the different facets of physical exercise as well as health and fitness during the last few years, then you definitely are most likely nicely conscious of the significance associated with making sure the healthiness of your own center as well as heart. There's been the wave associated with mind-boggling proof help with lately helping the idea which among the best methods to assure your own ongoing health insurance and well-being nicely in to your own old age is actually if you take excellent care of the center. Consuming a proper well balanced diet plan, controlling tension amounts successfully not to mention getting into the nicely prepared away, practical workout… many of these are very important elements within adding to your time and efforts within ensuring your own center is actually carrying out from ideal situation provided humanly feasible.
Certainly you'll need all of the assist you will get with this effort as well as the good thing is how the Omron Heartbeat Keep track of HR100 might just grow to be among your own staunchest allies with this possibly advantageous goal. Because following on the internet evaluations may obviously display, the actual Omron Heartbeat Keep track of HR100 is among the simplest, the majority of convenient-and possibly the majority of importantly-one of the very precise methods to keep track of your own heartbeat.
Lots of people appear to believe that a gentle work out is sufficient to satisfy all of the needs with regard to using a wholesome center.
Whilst this really is accurate with a extent-even reasonable physical exercise offers in the end demonstrated an ability to possess a quantity of advantageous results on the individuals all around health as well as nicely being-in purchase to make certain that your own center has been proved helpful in the degree which will supply the most effective outcomes feasible, you need to make an effort to keep the center moving in a particular price. This particular perfect price will be different broadly through person to person obviously as well as you should talk to your physician that understands the actual degree of the wellness background completely to be able to figure out one's heart price that's the majority of advantageous for you personally inside your existing health. In most cases although, the speed associated with 65%-85% of the optimum heartbeat is a great sports event determine in order to aim for.
The actual Omron Heartbeat Keep track of HR100 will help you keep an eye on your own heartbeat not just when you are exercising, but additionally when you are involved in a additional activity-even sleeping! It's the light-weight non-constricting ventilated watchband to help you simply virtually depart this upon as well as overlook that it's actually presently there, unless of course you need to understand how difficult your own center is actually operating from that one period. Furthermore, both view as well as upper body transmitter belt tend to be completely water-resistant in order to absolute depths as high as 98 ft (30 meters) which makes it ideal for a multitude of conditions as well as sports actions. The actual Omron Heartbeat Keep track of HR100 additionally has a time show as well as every day reminder security alarm function to help you usually keep an eye on your own physical exercise routine.
Gabriel Patterson, Winnipeg Local and Health Coach Provides 6 Natural High-Energy Snacks to Fuel Your Workout
When you're working out, whether it's at the gym or running laps around the neighborhood, your body requires sufficient vitamins, minerals, carbohydrates, fats, and protein to give it the energy to move quickly, burn fat, and gain muscle. A tactic that all athletes and workout enthusiasts know very well. Maybe you've felt that unpleasant crash after running out of energy during a workout. A snack can get you through your workout to keep you from crashing. But, don't reach for a chemical-filled power bar. There are so many natural foods that can give you the needed energy during a workout, without any added chemicals. Below, Gabriel Patterson, Winnipeg local and health aficionado provide a few high energy snacks that are great options for any workout.
This super fruit is convenient and healthy. It comes in a self-wrapped portion that is the perfect size for a snack. Bananas can also be added to almost anything to suit your taste, such as homemade energy bars, trail mix, or yogurt. And, this workout boosting natural snack is full of minerals and vitamins, which provide extra energy, as well as prevent cramps.
Dried Fruit:
Dried fruit is a convenient grab-and-go workout snack. It tastes great, and there is an almost endless variety of options, no matter what kind of fruit you like. Munching on dried fruit before or during your workout, provides a healthy mineral and vitamin boost, along with easy to digest carbohydrates.
Avocados are not only for guacamole. This natural snack is known for its healthy oils, which include monounsaturated and polyunsaturated fatty acids. These naturally occurring healthy oils and fats are known to increase blood flow, giving the body a rush of energy that can get you through even the most grueling workouts.
Nuts and Seeds:
Whether in a spread on a sandwich, roasted in a can, or chopped and added to other foods, nuts and seeds are delicious and versatile workout snacks. They are an excellent source of plant-based nutrients, protein, and healthy fats to keep you moving.
Although labeled as a grain and commonly used as a substitute for rice, this South American super-food is a seed. Quinoa is loaded with fiber which aids digestion, so your body can better absorb whatever other high energy foods you throw into the mix. Eating a little quinoa before you have your other workout snacks will help you get the most from them.
If quinoa isn't your thing, try a bowl of hearty oatmeal before your workout. Similar to quinoa, oatmeal is full of fiber to help your digestion so that you get more out of any other workout snacks you eat. "You can also add an extra energy boost to your oatmeal by mixing in maple syrup, honey, or fresh berries are my favorite," shared Gabriel Patterson.
Next time you head out to buy snacks for your workout, instead of hitting up a high-end store for energy bars full of artificial chemicals, turn to your local grocery store first. Not only are natural snacks better for you, but they also help the planet by supporting farming and promoting sustainable living too.
Everything You Need For A Pilates Home Workout
For lots of people Pilates is an excellent way to build strength in their body help lose weight or increase their fitness levels or even help with medical conditions. Pilates differs from yoga in that some of the exercises involve specialist equipment. So what equipment should you consider if you want to continue your classes at home?
Getting Started
It's important to get some basic classes under your belt before you start using Pilates equipment at home unsupervised. Like any kind of fitness equipment, you can hurt yourself if you don't know what you are doing so gaining experience in a class or with an instructor is always the best bet. If you have any health problems or conditions, this is even more important and it's often best to chat with your GP too so you don't aggravate these issues.
There are several pieces of Pilates equipment that you can set up in your home once you have this basic training.
Pilates Table
Pilates tables are made to support the body as it performs certain movements that require some areas to be elevated. In theory, any sturdy table that can support your weight can do the job so make sure it is suitable for your body weight and can withstand movement. Most people go for a specific Pilates table to be sure it also offers the right amount of cushioning to keep joints and bones comfortable.
Pilates Chair
The aim of the chair is to elevate the buttocks above the legs when sitting. Some are stools that create an inclined sitting position while remaining comfortable. When choosing a chair, look for one that is high enough to get this elevation while being comfortable.
Pilates Ring
The ring is a device created by Joseph Pilates to increase resistance in some movements. This helps to develop your muscles in addition to increasing flexibility so is required if this is the aim of the exercise. An exercise ball is also sometimes used in similar ways although there are less Pilates movements for this equipment.
Pilates Machine
This is the most complicated and expensive piece of Pilates equipment. Used for more advanced exercises rather than part of a balance program, a Pilates machine allows you to perform complex movements that you couldn't do otherwise. Normally, they include a series of cloth straps and pulley systems and should only be used with the right experience.
The other thing you will need to do Pilates exercises at home is the right clothing. The aim is to find something that isn't too tight but not too loose that it causes an accident. Some Pilates experts wear tights during their workouts for support and greater mobility but this is a personal choice based on what you find comfortable.
Finally, it's always helpful to have soon ambient music playing in the background while you workout. Don't go for anything distracting or intrusive – you can even find playlists or buy specific Pilates music to help you get into the groove with your exercises.


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VIDEO: In honor of Game 7 of the World Series here are the Decorah School Singers
Nov. 2, 2016 – West Bend, WI – In honor of the World Series, Decorah choir brings you "Take Me Out to the Ball Game."
On a history note: The follow article on the history of the song came from Bill DeMain at Mental Floss.
Did you know that "Take Me Out To The Ball Game" was written by a guy who had almost no interest in the sport? In fact, after he came up with the idea for the song, it took Jack Norworth over 30 years to get around to taking in his first major league game.
At the turn of the last century, Norworth was a vaudeville entertainer, best known for his spirited hoofing and blackface routines. He also dabbled in songwriting. The story goes that in the summer of 1908, he was riding the New York subway when he saw a sign: "Baseball Today at the Polo Grounds!"
The ad for the New York Giants home game got him thinking. Was there a better example of a nationally shared experience than a ball game? Always on the lookout for commercial ideas, he scribbled down a verse and a chorus with the title "Take Me Out To The Ball Game" (his original handwritten lyrics are now on display in the Baseball Hall of Fame).
Norworth took the words to composer Albert Von Tilzer, his collaborator on hits such as "Meet Me In Apple Blossom Time" and "Honey Boy." Von Tilzer wasn't much of a baseball fan either, but he recognized a potential hit and in less than an hour, dashed off a jaunty melody that fit the lyric like a well-oiled glove.
The first recording of "Ball Game," by Edward Meeker, was a huge success. Sheet music and piano rolls of the song flew out of music stores. While there had been other baseball songs – "The Baseball Polka," "It's Great at a Baseball Game" and the similarly titled "Take Your Girl To The Ball Game" – they were only bloop singles. "Take Me Out" was a home run.
What really knocked the song out of the park, of course, was its almost instant ubiquity at baseball stadiums across the country.
Not all of the song was heard though. To read the rest of the post click HERE.


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Although alcohol is the prototype of depressant drugs, today there are a number of drugs that can suppress the central nervous system and behavior. They include many different chemical compounds, but especially barbiturates, benzodiazepines, a certain amount of non-barbitrate sedatives and common anesthetics are distinguished from them. These drugs are often classified according to their usual medical use, but often this classification leads to difficulties. For example, benzodiazepines such as dysepam (Valium) and chlordizepoxide (Librium) are often referred to as tranquilizers (sedatives).
Although moderate doses of these compounds can serve to calm the patient, but when used, they produce a soothing-hypnotic effect and are often prescribed as a sleeping pill. On the other hand, barbiturates are considered by many only as sleeping pills. In smaller doses, barbiturates also act as sedatives, and if their dose is large, they can be used for surgical anesthesia.
All depressants (including alcohol) suppress anxiety at the level of small doses, cause intoxication at moderate doses, stimulate calm and sleep at the level of large doses, cause general anesthesia in very large doses and, eventually, can lead to coma and death. Soothing drugs are used for medical purposes much more often than others. Due to the different strength of action, its duration, safety for the patient, some depressants are used for specific purposes more often than others (for example, laughing gas is used almost always for anesthesia). Benzodiazepines are currently the most important class of drugs for treating anxiety and insomnia.
Early story
Perhaps the first sedative compound (with the exception of alcohol, previously known), was a laughing gas (nitrous oxide), which was discovered by Joseph Prestli and was first synthesized by Humpfrey Devi in 1776. These English scientists were the first to notice that inhalation of nitrous oxide leads to a short period of intoxication, in its properties in many respects similar to intoxication. From the moment it was noticed that nitrous oxide causes a state of euphoria with bouts of laughter, this drug is called "laughing gas". Despite the fact that the researchers experimented with gas in terms of its application for regenerative purposes, its use in medicine was delayed as a result of one of the most famous collisions in the history of medicine.
The story began in Hartford, Connecticut, in 1845, when a young dentist named Horace Wells attended a demonstration of the effects of a laughing ha. "People were given the opportunity to inhale nitrous oxide or see how others do it. One of the visitors stumbled during the demonstration and cut himself badly, and Wells remarked that this visitor did not feel pain, despite his severe cut. As a dentist, Wells immediately saw the prospects for using this drug in dentistry. Dentistry and other surgical procedures During this period, the directions of medicine were limited in anesthetics and the treatment was very painful. Wells conducted an experiment with nitrous oxide in practice and found out that the tooth can be removed without pain. After announcing his discovery, Wells was invited to demonstrate his operation at the Massachusetts Central Hospital in Boston. There, in front of a group of renowned professors, Wells subjected the patient to anesthesia. However, Wells studied the drug insufficiently carefully to reliably determine dosages, and during the operation t awoke, screaming in pain. Wells was criticized by skeptical scientists, and for this reason the use of laughing gas as an anesthetic was postponed for many years. Today, nitrous oxide is widely used in dentistry and many other areas of surgery.
The next step in the history of depressants was the study of drugs to find effective anesthetics. William Morton, who studied medicine in Boston, was familiar with Welles' blunders, but he himself studied another drug that he believed could be the best anesthetic — ether. Ether is a flammable liquid that evaporates at room temperature. When inhalation of ether vapor intoxication occurs. After conducting the initial experiments, Morton asked for permission to demonstrate the ether as an anesthetic. So, in 1846, a year after the Wells collapsed, Morton gave a demonstration at the Massachusetts Central Hospital. A huge audience gathered to watch, and maybe laugh at a daring young student who proclaimed the discovery of a method to prevent pain during surgical intervention. This event was described as:
Everyone, including the strong assistant who was holding the suffering patient, was ready and waited, but Morton did not appear. Fifteen minutes passed and the surgeon, having lost patience, took a scalpel and, turning to the audience, said: "Since Dr. Morton does not appear, I believe that he is busy with something else." The participants smiled, and the patient cringed from fear and pain, the surgeon turned to him to make an incision. At that moment, Morton appeared … (the surgeon) said: "Sir, your patient is ready." In dead silence, surrounded by a hostile audience, Motron silently went to work. A few minutes after inhalation of the vapors of ether, the patient was unconscious, after which Morton looked around at those present and said:
"Dr. Warren, your patient is ready." The operation began, the patient showed no signs of pain, while he was alive and breathing. There was no need for a strong medic. When the operation was completed, Dr. Warren turned to an astounded audience and spoke the famous: "Gentlemen, this is not a hoax."
After completing the first public demonstration of surgical anesthesia, Morton revolutionized practical surgery. The use of ether as an anesthetic has spread rapidly throughout the world and is sometimes used until now, along with more modern anesthetics, such as halogen, anesthetic gases, barbiturates.


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Nutritional Counseling
A nutrient-rich diet is your pet's first line of defense against many diseases…
Just like for people, one of the most important elements of a healthy lifestyle for our pets is balanced nutrition. However, finding the right food for your companion can be tricky. How do you know that "smart" labels and nutritional claims aren't hiding a big bag of McDonald's for your dog or cat? Hamburgers are great, but not for every meal of every day!
But don't worry, our nutritional counseling services are judgement free—we're not here to lecture you or sell you on exotic canine cuisine or the finest feline fare. The pet food industry is confusing at best—let us help you navigate those muddy waters.
We would be happy to evaluate your pet's individual nutritional needs, and help you find the right kind of food to support a long and healthy life for your furry friend. By determining the right weight for optimal health, in conjunction with any special dietary needs, we can work with you to develop a customized diet and exercise plan that will help bring out the very best in your companion for many years to come.
To find out more about the dietary supplements we offer, food brands we recommend, and to learn how to maintain your pet's ideal weight, schedule an appointment online with one of our knowledgeable veterinarians today, or call us at 303-557-7916.


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Jeff Garmire set the new overall record on the 800 mile Arizona Trail, finishing it self supported in 15 days 13 hours and 10 minutes. That beats the supported record by 9+ hours and 3+days for the self supported record, an impressive effort! Jeff calls the 800 mile Arizona Trail a "short" FKT (Fastest Known Time) route. As unbelievable as that sounds, to Jeff 800 miles is a tiny portion of trails he's accomplished in one go. Since 2011 Jeff has logged over 21,000 miles on America's long trails including completing the Triple Crown in one year which includes the Appalachian Trail, the Pacific Crest Trail and the Continental Divide Trail. He completed all the Colorado 14ers in one year and the prestigious Nolans 14 in under 60 hours. Jeff is a wealth of knowledge about thru hiking and fastpacking and this conversation goes into depth on his incredible effort on the AZT plus some of his hardcore hiking background.
Check out Jeff's Website: Free Outside
Jeff on facebook: Free Outside
THis episode is sponsored by LEKI. LEKI makes the best poles hands down. With their glove design you won't get any chaffing or blisters on your hands - even after traveling 100s of miles. The trigger shark allows you to click in and out of the poles in one quick movement. Check them out here. I recommend the Micro Trail PRO or Micro Trail Race
Music by Boomkat "Bein' Bad"


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Job Description
Do you have strong knowledge of CQC and clear leadership skills? Do you have your Level 5 LMC or Equivalent?
This is the role for you!
I am currently working with a well established care home located in West Leeds. They are looking to recruit an experienced Registered Manager to manage one of the care homes at this site.
Main Responsibilities-
1. Provide management of the day-to-day running of the home.
2. To manage the service users care
3. To manage the premises
4. To manage the staff and guide them, to become the best they can.
5. Administration and Finance
*Must have Level 5 LMC or equivalent.
*Strong, clear leadership skills and staff management experience.
*Hold a current driving license.
*Minimum of two years experience of working as a registered manager of a residential dementia home.
*Good administrative skills and must be computer literate
In return you will receive-
*6.5 weeks annual leave.
*Company pension Scheme
*Salary of £40,000 or over dependent on experience.
Or call Ella Sandoval on 01274 393 050 for help in finding your next role!


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May 09, 2018
Private Equity and M&A Alert
Private Equity and M&A Alert
Author(s): Alexandra Lopez-Casero
The deadline is approaching for U.S. entities in which foreign entities or individuals have a voting ownership interest of 10 percent or more to file the 2017 BE-12 Benchmark Survey of Foreign Direct Investment in the United States. The BE-12 survey must be submitted to the U.S. Department of Commerce's Bureau of Economic Analysis (BEA). The BEA uses the data gathered through the benchmark survey to produce statistics on foreign direct investment in the United States.
There are four different report forms: Form BE-12A, Form BE-12B, Form BE-12C and the BE-12 Claim for Not Filing. Which form needs to be filed depends on the size of the U.S. business and the percentage of foreign ownership.
As a general rule, any U.S. business in which a foreign entity or person holds, directly or indirectly, 10 percent or more of the U.S. business' voting interests at any time during 2017 or an equivalent share in an unincorporated enterprise must file a BE-12 form. There is no minimum assets or revenue threshold.
The benchmark survey covers the U.S. business's fiscal year ending in 2017 and is due on May 31, 2018 (or June 30, 2018, for businesses using BEA's eFile system). All entities subject to the reporting requirements must file, even if they are not contacted by the BEA.
Federal law protects the confidentiality of the responses and provides that the data cannot be used for purposes of taxation, investigation or regulation. The BEA may impose civil and/or criminal penalties for not filing.
BEA has indicated that it is willing to grant filing extensions, but the extension must be requested prior to the May 31 deadline.
The foregoing has been prepared for the general information of clients and friends of the firm. It is not meant to provide legal advice with respect to any specific matter and should not be acted upon without professional counsel. If you have any questions or require any further information regarding these or other related matters, please contact your regular Nixon Peabody LLP representative. This material may be considered advertising under certain rules of professional conduct.
Export Controls Alert | 04.16.20


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Finally it looks like Spring has arrived this week with much warmer and drier weather…let's hope it remains for the upcoming Easter holidays!
Time to check your Mobility Scooter for maintenance and repairs?
Before you take your mobility scooter or electric wheelchair out for a ride this Spring; we recommend you double check your mobility scooter batteries and also think about having an annual service just to check everything is in working order. We don't want you to break down and miss out on the fun in the sun!
Some general advice for checking your mobility scooter or electric wheelchair:
- Wash off any dirt and dust
- Keep your mobility scooter as dry as possible – this will help prevent rust.
Weather Protection
- In wet weather it's a good idea to have protective covers for yourself and your mobility scooter to stay dry. Especially important for those April showers!
- Storage covers are handy for keeping the dust and rain off your mobility scooter whilst not in use. Mobility scooter stores have a more rigid frame and will stand up to being left out in strong conditions and have additional security features.
- Looking after and regularly changing your batteries will increase the maximum performance of your mobility product. Batteries are likely to need replacing every 2 – 3 years; although you may be able to use them for longer if you take care and check them regularly.
- Batteries need to be charged regularly to keep them working efficiently. Always adhere to the battery manufacturer's guidelines; they typically recommend charging for between 8 and 10 hours at a time and even if you are not using your mobility product on a daily basis we recommend that you charge the batteries at least twice per week.
- Only use the charger that you have been supplied with your mobility scooter or powerchair. Using an incompatible battery charger is likely to be detrimental to battery life. If you need a new charger then let us know and we can get one sent out to you.
- During cold weather and when the mobility scooter is not in use, the batteries will gradually lose their charge and could decay if they are left in a discharged state.
- Always make sure you have enough battery power for your trip before you set off! Â Don't forget that travelling up hills and using your lights will use up more battery power.
- New mobility scooter and powerchair batteries start from as little as ÂŁ45 per pair.
- All tyres will wear and tear, inspect them regularly to check they are still safe.
- It is recommended that you have your mobility scooter serviced by a qualified engineer every year, especially if it is used on the road.
- Many of the key working parts of a mobility scooter are hidden beneath the body shell and require specialist knowledge and tools to access.
- It is important to remember that a mobility scooter still has critical safety elements such as brakes which need to be checked. This is even more important on class 3 scooters that are used on the road at higher speeds.
Here at More Than Mobility; we repair and service all makes of mobility products both purchased or not purchased from us – just give us a call!  Although all our new products come with a full 12 month's in home warranty and are made to a very high standard; we are aware occasionally things can go wrong. Therefore our nationwide chain of local engineers are on hand and are available to help with any repairs or services or new batteries that you require on your mobility products and services.
If you have any problems please give us a call on 0800 046 3949 and we can arrange for a local engineer to come to your home to repair it or give your product a service.
Best wishes
More Than Mobility Team
Tags: disability, disabled, electric wheelchair, Mobility Products, mobility scooter, mobility scooter batteries, More Than Mobility, powerchair, spring, storage covers


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Ideas, Formulas and Shortcuts for Good Microscope Brands
For additional details it's wise to experience the precise and dependable experts reviews. From here you are able to come across individual reviews and articles. The good thing is this dinner is quite short, during its maximum it will take 30 minutes.
When looking at pictures of the several brands and models, remember a microscope is composed of many parts that may or might not be from precisely the same factory, or even the exact country of origin. Perhaps you just need a USB microscope for your house, or maybe you're looking for the best kids microscopes for your little one. Any microscope affordable for a house lab employs achromatic objectives. When it has to do with finding the ideal microscopes for your lab, you could become easily confused because there are so many sorts of models out there. The biological microscope shows you how the sections of a leaf shop and distribute the nourishment it must survive. Toy microscopes don't have any diaphragm.
Clearly, a microscope is vital for the significant study of biology and forensics. While it is a somewhat expensive investment, it is no more expensive than buying a good set of camera equipment. For the former, you will require a compound microscope that's also referred to as a high power microscope. All these microscopes are Chinese-made. It's possible to predict that cheap no-name microscopes aren't likely to have both really excellent lenses and really very good construction. The new digital microscopes that project on a monitor allow the entire class to observe the very same thing at the exact same moment.
The War Against Good Microscope Brands
Learning how to differentiate the finest straight razor brands will make all of the difference to your buy. If the product that you purchase contains a tapeworm medicine (such as clorpyriphos that is an organophosphate wormer), that may cause some severe side affects. You'll also use less of the item, as we add special ingredients developed to keep the stropping surface moist for extended intervals. Many manufacturers provide a design that resembles a pocket flashlight.
Exactly what a company doesn't want. Since the start of social networking, businesses have seen a rise in turn over within their sales force. Our business is to give you with the perfect Scanning Electron Microscope (SEM) at the proper price. The human hair extension business is a billion dollar market. Chinese manufacturing is quite efficient, and quality may vary from very poor to very good, based on the wholesale buyers specifications and excellent control. As always, do not forget that the manufacturer stated specs don't always match until the real-world performance that you receive from the machine so bear this in mind when deciding on what things to purchase. So, so as to safeguard their profits and help cripple the sales of the small home generators, a number of the large industrial manufacturers did something quite underhanded.
Good Microscope Brands Fundamentals Explained
A decision many folks face when purchasing a microscope is whether to get a pre-owned quality branded microscope or purchase a new Chinese made model. It truly isn't a huge deal to pack a few more towels from home. The cost is right on these microscopes, they just need to find the top quality control issues hammered out. Ready-to-run stock won't cover all your needs if you're modelling a regional scene.
Choose quartz-halogen if it's readily available for the scope model you get. Better models often also provide a bottom illuminator that enables specimens to be looked at by transmitted light. Unfortunately, there are a number of models provided in school supply catalogs.


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4 Dimboola Road, Nhill
"Dainty, Modern Charmer"
This cute 2 bedroom property has had modern updates to bring this home into the 21st century. Featuring light and airy open plan living with split system heating and cooling plus study nook area. Great sized modern kitchen with electric appliances plus large WIP. Spacious master bedroom with huge BIR's, feature wall with modern hanging pendant lights and ceiling fan. Good sized second bedroom. Family bathroom with shower and bath with excellent storage. Beautifully renovated laundry with loads of cupboard and bench space plus separate toilet. Outside offers neat and tidy gardens, excellent yard space with rear access plus good sized garage and shedding. Currently leased showing a valuable return and is a great buy for the investor or 1st home buyer.


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Water Science
What is a water molecule?
DO THIS --> Watch this short 5 minute video.
The Water Cycle:
What happens when humans disrupt part of this cycle?
Other scientific water topics to discuss or research:
Severe Weather- Flooding, Tsunamis, Hail...
Climate Change
Deforestation, Erosion
Answers to Water Sounds in Station 2:
1c, 2b, 3a, 4g, 5d, 6e, 7h, 8i, 9f, 10j
Virtual Field-trip: Waste Water Treatment Plant
Sanitizing waste water and providing safe drinking water are 2 vitally important services available to 1st world countries. In this 10 minute video explore the steps in cleaning waste water and returning it back to the natural environment. Be glad this is a VIRTUAL field-trip!
Think about ways you can take action while watching the video.
Want to see a slide show tour?
Go to: www.abcwua.org/education/SWRP22_home.html
Interested in doing your own water testing in your community?


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Professional support can make a world of difference
Although QuickBooks is marketed as easy for the layperson to understand, it can be daunting—and complicated. In fact, the initial setup, installation, and sequence of certain entries must be done correctly for your information and reports to be accurate.
QuickBooks training
Once QuickBooks is set-up and working properly, we can train you or your employees to properly operate the program specifically for your business. Why choose one-on-one attention from Apel instead of just sending staff to a class? Lots of reasons:
- We conveniently come to your location and train you within your own work environment.
- We focus on the individual issues facing your business.
- We will be there to answer your specific questions and concerns.
- We see no need to spend time on features that don't impact your business!
Importantly, all the information necessary to set up manual accounting records is also necessary to set up and install QuickBooks on your computer system. The task is even more complicated if you switch from manual accounting operations to QuickBooks in the middle of the year.
Which accounting method will you use? What chart of accounts do you need for your business? How do you handle beginning balances? Should you use items, classes, or job tracking?
Apel can help you. One of our experts—typically known as a ProAdvisor via certification courses through QuickBooks—can easily answer all these questions and help you complete your initial setup and installation. In addition, your accounting employees can receive training on the accounting software to enhance their performance.
How much does it cost?
Before we quote you an exact price, we'll need to first find out more about your business and your accounting records. Rest assured that we work with lots of small and mid-sized business owners. That means our rates are designed for affordability. Note that we can also create customized package pricing. (Please see our Affordability page for more detailed pricing information.)
As with any accounting software program, installation and training take time, time that may be taken away from managing your core business. On the other hand, starting your new accounting program off right is crucial and can save you from lots of headaches down the road. Here's a short list of the services we provide during your QuickBooks setup:
- Studying and evaluating your software and accounting needs.
- Recommending software and hardware requirements.
- Installing software, designing and setting up the chart of accounts specific to your industry; setting up the main accounting package, including payroll, accounts receivable, inventory, accounts payable, etc.
- Determining preferred (and appropriate) starting date for QuickBooks.
- Loading your chart of accounts and balances in relation to your starting date and preparing a list of items you sell to your customers. This item list includes services, inventory parts, non-inventory parts, other charges, and sales taxes (terms used within the QuickBooks software).
- Entering your outstanding accounts receivable and accounts payable details as of your starting date.
- Entering your (ending) statement bank balances and outstanding checks and deposits in transit as of your starting date.
- Printing a trial balance as of your starting date and comparing it to your trial balance from your old system. Sometimes this requires adjusting entries due to uncorrected issues from prior years.
- Entering your transactions since your starting dates into QuickBooks.
- Training you or your staff in the use of the software to meet your accounting, management, and tax needs.
Ongoing services can include:
- Follow-up training to ensure you and your staff are continually progressing.
- Monthly, quarterly, or annual review of your QuickBooks data to assist in tax planning and preparation, as well as provide management reports.


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ATLANTA (AP) — LeSean McCoy's ex-girlfriend says in a new court filing that the Buffalo Bills running back physically abused her during their nearly two-year relationship.
Delicia Cordon on Tuesday filed an amended lawsuit against McCoy alleging physical abuse. She also directly accuses him of arranging a July 10 home invasion at a home he owns just outside Atlanta that left her bloodied.
- Attorney: McCoy's Ex-Girlfriend 'Very Much Afraid' After Attack
- Court Records: McCoy Was Trying To Evict Estranged Girlfriend
- LeSean McCoy Denies Disturbing Allegations Of Domestic Violence, Animal Cruelty Made Against Him
McCoy, former Pitt Panthers star running back, has repeatedly proclaimed his innocence and did so again when speaking to reporters after practice Wednesday.
A previous version of her lawsuit didn't mention physical abuse against her and didn't directly accuse him of playing a role in the home invasion. The new version also expands on her previous allegations that McCoy abused his young son and dog.
The amended lawsuit seeks more than $50 million in damages.
(© Copyright 2018 The Associated Press. All Rights Reserved. This material may not be published, broadcast, rewritten or redistributed.)


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Nos coups de coeur
en cours
en cours
4th European-Chinese Cultural Dialogue
Dialogue space. Exploring inspiring cooperation.
A step further in a dialogue process, which already established its success, the 4th European-Chinese Cultural Dialogue will take place in Luxembourg from October 26th to October 28th 2011.
Aiming to emphasize the exchange of experiences, this meeting will gather more than 130 experts and participants from Europe and China, involving notably the most renowned specialists from the People's Republic of China: leaders of art foundations, architects, art museum, and gallery representatives from the National Art Museum of China to the 798 Arts Zone, scholars, operation capital holders, cultural officials, and directors of media and publications. A mix of plenary lectures and workshops will allow the exploration of one major theme: The Protection of cultural heritage, and the input of artists in the construction of the modern city.
This theme will be the subject of cross explorations highlighted by high-profile keynote speakers through three key topics:
- Art and Finance
- The role of cultural centres in urban regeneration: the shift in function of a venue and its integration in urban planning as well as the role of art in regards to the urban and cultural development
- Creative/cultural Industries as vehicle for sustainable urban strategies: current state of the cultural Industries and policies surrounding cultural services as well as city identity.
The 4th European-Chinese cultural dialogue is an initiative launched by the European Union National Institutes for Culture jointly with the Chinese National Academy of Arts. EUNIC is the network of the international cultural relations institutes from the member states of the European Union. Formed in 2006, it gathers 30 members from 25 countries. EUNIC's members - British Council, Centre Culturel de Rencontre Abbaye de Neumünster, Det Danske Kulturinstitut, Fondation Alliance Française, Goethe-Institut, Instituto Camöes, Institutul Cultural Rôman. to name a few - work in over 150 countries with over 2.000 branches. They work in the arts, languages, youth, education, science, intercultural dialogue and development sectors.
EUNIC's members have an international reputation as Europe's leading cultural relations practitioners. They seek to facilitate cultural co-operation, to create lasting partnerships between professionals and to encourage greater understanding and awareness of the diverse European cultures. EUNIC members also come together in varied groupings to develop common projects. The European-Chinese Cultural Dialogue represents one of them. Three Dialogues already took place, in Beijing in 2008, Copenhagen in 2009, and in Shanghai in 2010. In 2011, the 4th Dialogue will be held in Luxembourg from October 26th to October 29th and has been officially incorporated in China's 12th Five-Year Plan.
Organized by the CCRN, EUNIC and the CNAA with the support of Broadcasting Center Europe.
jusqu'au Ven. 28 oct '11
Salle J. Ensch
à préciser
Sur invitation
- Culture
- Event Management
- À propos de neimënster
- Programmation culturelle
- Agenda
- Festivals
- minimënster
- Cineast
- Jazz agenda
- Résidences d'artistes
- Eldorado
- Science Festival 2019
- Au coeur des faubourgs
- minimënster 2018 - 2019
- Nuremberg - un procès fondateur
- Aerowaves Dance Festival Luxembourg 2019
- Contes sans frontières 2016
- Science Festival
- Focus Mai 68
- Bock op...
- Bock op... 2019
- Passions et Lamentations
- Au coeur des faubourgs
- Stille Kunst 2016
- Aerowaves 2017
- RESET Jazz Festival 2019
- ne1mën5ter
- Contes sans frontières 2015
- ¡No pasarán!
- Humour pour la Paix 2017
- CinEast 2018
- Humour pour la Paix 2019
- Mois européen de la photographie
- Science Festival 2015
- Hate
- Devoir de mémoire
- Passions et Lamentations 2015
- Journées lettones
- Humour pour la Paix 2016
- Cervantes-Shakespeare
- CinEast 2016
- Week-end d'orgue
- Europe Trilogy
- Humour pour la paix 2015
- Stille Kunst
- Images de femmes
- Minimënster
- Humour pour la Paix 2018
- Autumn Leaves 2014
- Contes sans Frontières 2014
- Aerowaves - Dance Festival Luxembourg
- Autumn Leaves 2015
- Passions et Lamentations 2016
- Passions et Lamentations 2018
- Semaines haïtiennes
- 10e anniversaire
- Passions et Lamentations 2014
- Spring Sessions 2014
- Humour pour la Paix 2014
- CinEast 2013
- Science Festival 2013
- Diderot. Une lumière pour le 21e siècle.
- Contes sans frontières 2013
- Autumn Leaves 2013
- Semaine culturelle marocaine 2013
- Festival de la culture polonaise 2013
- Humour pour la Paix 2013
- Piano Plus 2013
- CinEast 2012
- Contes sans Frontières 2012
- Autumn Leaves 2012
- Humour pour la Paix 2012
- Piano Plus 2012
- Semaine culturelle tunisienne 2012
- Contes sans Frontières 2011
- CinEast 2011
- Autumn Leaves 2011
- Cycles
- Exposition L. Wercollier
- Visites guidées
- Résidences d'artistes
- neimënster s'engage
- Infrastructures
- Pratique


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Danish Beech Armchairs
Quintessential Danish Modern armchair with a dynamic beech frame featuring tapering legs and wide angular armrests. Newly reupholstered in Kvadrat's Molly, a 100% undyed wool fabric, its colours derived from the actual wool mix. New photos to follow.
W: 76cm // D: 80cm // H: 76cm
Delivery in London (within the M25) is included in the price for Midcentury furniture. All lighting, homeware and accessories and contemporary (flat pack) furniture are posted at standard UK postage rates which is added at checkout. For any other destinations both inside and outside the UK please contact us.
This product is unavailable


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Max was gracious enough to spend a few minutes with us in between her busy schedule with the release of "One Minute There".
Q. What/Who inspires you?
A. That's a tough one. I would have to say my mom. She is one of the most fiery readers I've ever met in my life. She has literally read everything and her reviews of those works (which, yes, include mine :)) are sometimes brutal but honest and very well rounded. When I was first ready to publish and was going through editing and everything, I remember being afraid to add profanity to the dialogue. She was the one that told me It's the character's words. You write what they say. "If they drop an F'Bomb, then damn it, you write it down."
Q. Hardest aspect of writing? Best/Easiest?
A. Actually sitting down to do it. The making time, to me, is the hardest aspect of writing. Life gets crazy and you forget how much you've scheduled to write and then you don't get it done. That's my issue that I spend every waking moment working on. The easy part is the flip side of that: putting the pen to paper. Once I do that, the story kind of starts to take shape. Sure, I have to edit and work on the flow, but the story gets there once I begin.
Q. Who is your writing hero?
A. Oh wow! Too many to name! If I had to pick one, I'd say I love Mary Shelley, especially Frankenstein. I love the way a lesson is taught through a story that shocks and frightens.
Q. What's next for you?
A. My next book, Black Cradle, will be coming out in August 2015. It's an expansion on why the Warrens Bennetts and Johnsons are where they are. Also, an audiobook of The Bleeding is in production and is being narrated by the awesome Noah Michael Levine. Its going to be amazing!
Q. One outrageous goal for the future?
A. I want my books read around the world in every single nation, state, country, and continent in one year. It's a lot but I know it can happen.
Q. Do you have any advice you'd like to share with other aspiring writers?
A. I'm new to the business so I'm picking up things as I go. Some things that I've learned along the way on this journey are keep reading and writing. Reading is not only enjoyable but it helps you to develop your own style and writing is like an athlete's practice. And practice makes you better. Also, learn the business and marketing too, what draws people in. Again, I'm just learning these things myself and much of these lessons come from networking with readers and writers who have been down the same road. You can't wrong with that.
Q. What was your favorite book when you were a child/teen?
A. As a little kid, Cat in the Hat, hands down. The rhyme was awesome, like poetry. When I got a little older, I remember being really into The Babysitter's Club series, too. They made me want to be a babysitter.
Q. Is there a song you could list as the theme song for your book or any of your characters?
A. Smiling Faces by The Undisputed Truth. The moral of the song is people can smile in your face and be plotting for your death. This is a song that is a theme that runs throughout each book that I've done so far .
Q. What's one piece of advice you would give aspiring authors?
A. Don't give up. If you really want it, work for it and don't stop
Q. If you could live anywhere in the world where would it be?
A. Trieste, Italy. It's such a beautiful town. The area is so fresh. The people are wonderful and it's so full of nature. If you visit, you'll fall in love with the ocean there too
Q. What is your favorite Quote?
A. "A room without books is like a body without a soul"
Q. When you were little, what did you want to be when you "grew up"?
A. Everything. Teacher, singer, firefighter, member of the circus, professional hop-skotcher, you name it, I wanted to be it.
Q. If a movie was made about your life, who would you want to play the lead role and why?
A. That's a tough one. I'd say either Maya Rudolph, Tina Fey, or Jane Curtin. They're so versatile and hilarious. I think they could pull it off in a lead role in a movie about me.
Q. How did you know you should become an author?
A. I always loved to write as a hobby when I was little. Then, when I was a teenager, writing was a necessity that kept me alive through some horrible experiences. I guess it was then I knew. I had some painful, great, powerful stories to share. From there, I just kept going with it.
Q. What's the craziest writing idea you've had?
A. I'm looking forward to that day coming 🙂 You'll be the first to know.
Q. What's the best advice anyone has ever given you?
A. "If you want it, go get it. Find a way. If there's no way, make one." Courtesy of mom.
Q. Hidden talent?
A. I don't have it down yet, but I'm working my way into headstand. I'm almost there 🙂
Thank you so much for your time Max. We can't wait for your Release Party, April 2nd. Fans please join us at 7pm est, April 2nd. RSVP for Release party here!


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Tag Archives: Valentine's Day
Leap into Love at Mews of Mayfair! Take the angel by the wings.
Celebrate this Valentine's Day at Mews of Mayfair. It's a leap year, girls! In keeping with the tradition this is a year when you can propose to your man. Yes indeed, bin those prejudices that say women should not propose … Continue reading
Salsa at Mews! Hola Chica!
Image courtesy of Christophermontgomery.com Sensual and exotic salsa classes are happening at your favourite place! Yes people, Mews of Mayfair is carrying out Latino classes for all in the Lounge Bar! It's every Monday from 7pm. Sessions usually last one … Continue reading
Love is in the air: Valentine's day is approaching
Love is in the air, and Valentine's day is approaching! 'Tis the season when all hearts burst with love and appreciation. Stuck on ideas? Same old red roses don't do it anymore? Same cheeky outfit is not so special anymore ( … Continue reading


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At Camptocamp, our most important asset is our team.
We are therefore always looking for people who seek excellence, adhere to our values, and are inspired by our vision.
Young and dynamic, our company offers a motivating environment where quality-driven individuals inspire, master and challenge Open Source solutions. Every employee has the possibility to contribute to our entrepreneurial success and, at the same time, to grow individually.Discover our culture and values
Open Source specialist, Camptocamp is an innovative company in the software implementation of Geographic Information Systems (GIS), business management (ERP) and IT infrastructure management. Camptocamp also provides its expertise in the provision and renewal of licenses. To implement your most ambitious projects, Camptocamp builds customized solutions based on the best Open Source technologies.Discover who we are and how we work
In 2017, Camptocamp was recognized as one of Switzerland's best employers in the category "Small companies" (20 to 49 employees) by the Great Place to Work® institute; this prestigious award honors our ongoing efforts to create a trustworthy, respectful and fair working environment for our employees, providing workplaces and work schedule models customized to their individual needs.Discover the many benefits that await you
Name change from Linuxland GmbH to Camptocamp Germany GmbH.
Mid-2018, opening of the Paris offices.
In Lausanne, Olten, Chambéry, Paris, Munich, Rome and Kiev and in all departments.
Early 2016. Camptocamp is seizing the opportunity to acquire Linuxland GmbH in Munich (Germany) to consolidate its European leadership in its business domains.
The acquisition of Linuxland brings Camptocamp expertise in the field of subscription sales. A new "Subscription Solutions" department was created!
Mid-2016, we opened an office in Olten to be closer to our local customers.
In Lausanne, Olten, Chambery, Munich, Rome and Kiev and in all departments.
With its experience in Open Source communities, Camptocamp is the initiator and co-founder of the Odoo Community Association (OCA), which aims to professionalize and coordinate Odoo community developments.
In Lausanne and Chambéry, in all departments.
In order to meet the challenges and the market, a restructuring and streamlining of the company's organization and shareholding is carried out.
In order to meet its internal needs, Camptocamp integrates the Open Source ERP solution TinyERP (later renamed OpenERP and then Odoo).
Opportunity to integrate the solution with its customers and created the "Business Solution" department, becoming Odoo's first partner worldwide.
Camptocamp is "Co-founder" of the OSGeo Foundation, which coordinates the Open Source community in the Geospatial domain.
Organization of FOSS4G 2006, the international conference on Open Source Software for Geospatial. It was held at EPFL in Lausanne and brought together over 600 participants.
In order to secure their sustainability and development, Camptocamp SA's shareholders have donated all the community sites (climbing, skirando, etc.) to Camptocamp.org association.
In order to be of service to a customer, we used the skills of one of our employees to provide Linux management services.
Based on this opportunity, we have created a new department dedicated to Linux infrastructures.
In Lausanne and Chambery, Geospatial and Infrastructure Solutions.
Re-focusing of activities on Open Source IT. At the time, people thought we were crazy.
Creation of Cartoweb, the open source solution for the display of mountain runs on the www.camptocamp.org. website
Creation of the cartographic data management business that will later become the "Geospatial Solutions" department.
Collaboration with the founders of OhCEO Sàrl, designer of an online climbing site.
Creation of Camptocamp SA by 6 partners all passionate about mountains and IT. For the record, it is the first Swiss company created thanks to the financial contribution in kind of a website.
Creation of community sites dedicated to outdoor sports www.camptocamp.org.
Since 1995, distribution of avalanche bulletins via the gopher protocol (mainly for the Lausanne student community).
In 1997, the first interactive guide skirando.ch (using Filemaker) was created and launched online.
Between 1999 and 2001, Claude Philipona (the brilliant, rational and passionate mountain engineer) and Luc Maurer (the entrepreneur, economist, fundamentally optimistic) met and completed their Postgraduate training together. A strong friendship based on the complementarities of each other is born.
At Camptocamp, our most important asset is our team.
We are therefore always looking for people who seek excellence, adhere to our values, and are inspired by our vision.
Young and dynamic, our company offers a motivating environment where quality-driven individuals inspire, master and challenge Open Source solutions. Every employee has the possibility to contribute to our entrepreneurial success and, at the same time, to grow individually.
Would you like to work in an stimulating environment and join our motivated and multicultural teams? If so, we look forward to getting to know you!Check out our offers


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We define hedge funds as investment strategies that have access to a broader mandate than just equities, bonds and cash. Some examples of the types of strategies we use as hedge fund managers include shorting, the used of leverage, the use of derivative securities, and the ability to invest in instruments that do not offer daily liquidity.
This broader approach provides us the opportunity to generate differentiated sources of return, increased portfolio diversification, and enhanced risk-adjusted returns. Besides, our fund is professionally handled and extremely secured with the most experienced managers, traders, analysts, and technology of the Crypto industry.
Crypto assets have a lower correlation to traditional investment products, which means they move mostly independent of each other, offering real diversification benefits to the investors. Also, the use of non-traditional investment strategies provides us with flexibility to maximize investors returns irrespective of the direction of the market.
We'll charge you a management fee and a performance fee -which varies depending on your investment timeframe- on profits from your initial investment. We'll deduct it once you're ready to withdraw the funds, after reaching the maturity date on your agreement.


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If you have an upcoming move around the corner, turn to iMOVE to discover the highest-quality moving companies that Gardner has to offer. Just provide us with a few details about the move, and we'll locate the movers in The Sunflower State that are sure to get the job done right.
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The median cost of rent in Gardner is $719 making rent below the national average.
The median cost of a home in Gardner is $143,600 making home costs below the national average.
507,359 K-12 students in Gardner attend public school; 62,609 attend private school.
Gardner enjoys these parks and open spaces:
Are you planning to pack up and move to or from Gardner on your own, or are you going to hire out the job? Whichever direction you choose, iMOVE is a great way to ensure that you have everything you need to achieve a worry-free moving day, such as:
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