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Sandy Feet Discount Coupons
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Recent Special Promotions
See the official website to make the biggest savings at Sandy Feet.
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How to Integrate Diversity into Star Wars by Dom Nardi With new Star Wars films on the horizons, we are once again bombarded with promotional photos of Luke Skywalker, Han Solo, and Leia Organa, as well as new characters like Rey and Finn. These characters all look human, yet they lived a long time ago, in a galaxy far, far ...Read More »
Home » Tag Archives: diversity
Tag Archives: diversity
Star Wars Episode VII and the Lack of Diversity
With the excitement of the first official cast list for Episode VII still buzzing around the Internet, for some it's already worn off and been replaced with a sort of disappointment. The problem isn't that the majority of the actors announced are unknowns (most every nerd/geek should know who Andy Serkis is by now), but the continuing trend of non-diversity ...Read More »

subset: commoncrawl


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SUNY Broome
Upon successful completion of this course the student will be able to:
1. Describe verbally or in written form a knowledge of various aspects related to current and future alternative energy systems.
2. Calculate various alternative energy systems to determine the optimal system for a given application (ie find the size of a PV system to meet peak home energy demands).
3. Measure and quantify available energy from the sun, earth and wind.
4. Calculate the potential energy conversion for each of the technologies evaluated.
5. Prepare technical papers and communicate through the written medium.
6. Identify electrical requirements for both off-grid and on-grid applications of the seven electrical technologies covered in the course.


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Very pale in colour, with a fragrant nose and silky taste.
Full-bodied with strawberry flavours. Great match for salads.
Light maceration to a pale colour, followed by 'bleeding' (extraction of the juices) and low-temperature fermentation in stainless steel vats. Direct Pressing.
This organic vineyard is run with panache and dedication by the charismatic Patricia Ortelli. The whole estate was acquired and renovated in the early 'nineties, and is now a leading estate in Provence. The yearly production is small and the wines are much sought after, with distinguished clients such as the French Government, the Carlton Hotel in Cannes and 3-star Michelin Restaurants!
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I was explaining my theory of the ways in which English majors and engineers are or aren't compatible. "They think completely differently, so they're not compatible in that way, but since English and the humanities are a pretty traditional area of study for women, and engineering and science are pretty traditional for men, often they're compatible in the sense that they're both fairly traditional. So you can have a pretty good division of labor–he does the things he's good at, she does the things she's good at–"
At this point, my brother Tracy interrupted, "So he fixes the car, while you talk?"


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Homecoming! Marriage Celebration! Joy! Plans have found a harmonious completion and it is party time! How reassuring it is to know that the seeds we have sown, the plans we have hatched, are beginning to bear fruit. The four wands in the foreground are stable posts which hold up the structure of merriment. Family, gathering, good cheer abounds as the necessity of structure and harmony form the basis of aligned goodness.
Tag: four of wands
Weekly Tarot Card – Four of Wands Reversed
Four is the number of stability and wands is the suit of passion. The picture shows a scene of celebration, perhaps a wedding ceremony or homecoming of sorts. We feel the reversal here points to disharmony. Perhaps it is taking longer for plans that you have put into action to reach a stage of conclusion. Is there some instability in your home life, relationship with loved ones (family members, life partner)? Or perhaps you are suffering from self-doubt and internal disharmony. The task it to get back to balance and alignment. Be creative and think outside the box to address this course to self-alignment with any of the many modalities around–meditation, crystal healing, chakra cleansing, to name but a few. All is well.


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by HBO
For the show's premiere on April 22, HBO and Kilter are partnering with Snapchat for Westworld-themed lenses—a world lens and a selfie lens—that includes "a bit of new tech from Snapchat," according to Sabrina Caluori, svp of digital media and marketing at HBO. The selfie lens will let users include their name, a first for Snapchat, Caluori said.
Read more: Adweek. How HBO Built a Real-Life Activation as Immersive as the Universe Within Westworld


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RICHMOND, Va., October 24, 2014 – Appalachian Power has proposed six new programs that will help its Virginia customers reduce energy usage and demand. The company today filed a request with the Virginia State Corporation Commission (SCC) seeking approval for the portfolio of programs that will benefit residential and commercial and industrial (C&I) customers.
"There are two main components to a customer's electricity bill: the price per kilowatt-hour (kWh) and how many kilowatt-hours are used," said James D. Fawcett, Appalachian's manager of energy efficiency and alternative energy initiatives. "The proposed programs will help customers lower their energy usage."
"These programs provide the tools to help our customers identify ways to reduce energy usage and also provide financial incentives to install energy-conserving products," Fawcett added.
Four residential programs have been proposed. The Home Performance Program will provide home assessments and incentives to upgrade the efficiency of the home and achieve long-term energy reduction; the Residential Appliance Recycling Program provides free pick up and cash incentives to owners for removing second refrigerators or freezers from the power grid; a Manufactured Housing Energy Star Program provides incentives to makers of new manufactured housing that will be located in the Appalachian service area if the new homes are built to Energy Star efficiency standards; and a Residential Efficient Products Program will use retail rebates and markdowns to promote the increased use of high-efficiency lighting and appliances.
For C&I customers there will be a Prescriptive Program and a Custom Program. The Prescriptive Program offers financial incentives that are tailored to specific results from the installation of high-efficiency lighting and heating and cooling equipment. The Custom Program will provide rebates to customers for larger energy conservation projects that can be verified by an engineering analysis and certification but are not part of the Prescriptive Program.
Appalachian expects the six programs to save approximately 43,000 megawatt-hours in energy usage—equivalent to the total annual average usage of 3,000 homes—and cost about $6.3 million. The increase will amount to about one-half of a percent in a rate adjustment clause on a customer's bill.
The SCC will establish a schedule to review the request. If approved, Appalachian expects that implementation of the programs will begin in late 2015.
Appalachian Power has 1 million customers in Virginia, West Virginia and Tennessee (as AEP Appalachian Power). It is a unit of American Electric Power, one of the largest electric utilities in the United States, which delivers electricity to more than 5 million customers in 11 states. AEP ranks among the nation's largest generators of electricity, owning nearly 38,000 megawatts of generating capacity in the U.S. AEP also owns the nation's largest electricity transmission system, a nearly 39,000-mile network that includes more 765 kilovolt extra-high voltage transmission lines than all other U.S. transmission systems combined.
As part of continuous improvements to the electrical system, AEP Ohio will replace and add utility poles, intermittently impacting traffic patterns for six weeks on a Marietta road and intersection.
The Wapakoneta Area Improvements Project involves building approximately 15 miles of power line, two new electrical substations and upgrading an existing substation.
Subscribing to AEP Ohio alerts gives you instant notification for:
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The Role of Online Dating Websites in Making Two Lonely Souls Meet
This article explains the role of online dating sites in making two individual, including the aged people meet and then go ahead with a long term relationship.
It is a completely wrong notion of most people that people keep searching for partners till they are not reaching a certain age. Human being is not a species that enjoys living alone. So, their search goes on until they find the right partners whom they can share their lives with. There are several single people who are aging gracefully. That does not mean, they need to get old alone. Different match making organizations and dating websites have take initiative to bring the single and lonely middle-aged people closer. This way, it becomes easier for aged single people to find out like-minded people whom they can talk, laugh and fall in love with.
The dating agencies have come a long way since their inception to make people meet in order to befriend. The flourishing world of internet has given birth to different dating sites that offer singles a perfect platform to chat with each other and get deeper inside each others' soul to see whether the person they are talking to can make the ideal partner or not. Singles dating is often dominated by different websites offering the right channel for online dating. Most of such dating websites keep a huge list of people who are grouped often in the basis of their age, educational qualification, background, the places they come from and several other demographics.
Any new member enrolling for the procedure can have a look at the profiles of different other existing members who are already there for a long time. Through proper registration process, any of the new members to the organization gets the license to interact with all the other existing members of the organization. The interaction procedures can go on through chatting, emailing, etc. At a matured stage of interaction, often the men and women, members of a particular dating site exchange phone numbers and start talking with each other. At this stage of relationship, the members usually do not need the direct intervention of the site anymore. Often the users of that site meet each other and from their advance towards a full-fledged relationship.
It is true that the relationship advances towards maturity only with the consent of two adult individuals. However, nobody can deny the credit of the websites leveraging online dating. After all it is the platform created by them where two matured individuals get to meet each other and then start talking. After they come closer, they can even decide to start living together and in certain cases, both the families get involved in the complete process of meeting and partying together. So, it can be said that the complete process of looking for the right partner, finding out the right one, talking at length and meeting extensively get started at the website of different online dating organizations. However, after one point, the ball rolls to the court of the partners and they decide whether to move ahead with the relationship or give up. Singles dating sites have a huge role to play in making the entire procedure look quite easier for all the members.
Allen is the owner of a site that helps in singles dating in Calgary. People looking for information on online dating in Calgary get enough information from his writings.


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But millennials will still have to wrestle with significant hurdles
Recovery would largely depend on the success of COVID-19 containment efforts
A novel, if risky, idea is slated for Vancouver's real estate landscape.
Aragon Properties will be building two condominiums before even opening sales—a move that almost never occurs in Canada because developments must hit about 80% sales before financing can be secured.
"We're going to bring to market two particular products in some of the most desirable areas of Vancouver's West Side. One of the things here is the finished homes offer buyers clear advantages over buying off plans; it lets buyers see first-hand the special architectural detail included in each home," said Aragon's Howard Steiss, who added that the projects are self-financed.
"To get the kind of architectural detail we're including has to be understood and appreciated."
One of the condos is called Amber, a 31-unit, four-storey brick, concrete and wood building, and the other is called Shift, a six-storey, 43-unit condo. Both projects have up to three bedrooms. Viewings will begin in July.
An advantage to buying a brand new home that's already constructed is, apart from its tangibility, the move-in date is much, much sooner and not subject to the same delays preconstruction condominiums are usually burdened by.
"We have a '30-90' design focus: We focus on 30% of the floorplan where you spend 90% of your life, so we have an emphasis on kitchens, bathrooms, outdoor balcony areas, outdoor decks, rooftop decks, including built-in kitchens. We also have window walls."
The window wall in particular turns the balcony into an extension of the interior.
Conversely, the old tried, tested and true preconstruction method shows nary a sign of waning in Vancouver, despite all indications that the market itself is. Perhaps for that reason alone—to say nothing of how disquietingly expensive buying into the Vancouver market is—a master-planned community with adequate rental stock is integral to Vancouver's new market realities.
Ryan Thé, vice president of development at Wesgroup Properties, says that The Westminster in the Brewery District is capitalizing on a great need in the market.
"The demand for rentals is so high and vacancy rates are very low, and there was a clear need in the market as well, so we decided to go rental," he said. "It was about a more diverse look and having more residential buildings and carving them up that way. Rental has lots of opportunity for developers to fit a need in the market."
The master-planned Westminster is composed of eight buildings—four of which are commercial, office, retail and health care—comprising two condominiums and two rental buildings.
"We're currently leasing now and finished the building earlier this year," said Thé. "The interest has been good with about 23 homes as of today available out of 187. We're a fully pet-friendly building with an 'eight leg policy': up to two cats or dogs."
Are you looking to invest in property? If you like, we can get one of our mortgage experts to tell you exactly how much you can afford to borrow, which is the best mortgage for you or how much they could save you right now if you have an existing mortgage. Click here to get help choosing the best mortgage rate
Just fill in a few details, and we'll arrange for a Mortgage adviser to help you find the best mortgage for your needs
Perkins Coie is pleased to announce that Devin P. McComb has joined the firm's Seattle office as a partner in the Real Estate & Land Use practice
Grimsby skyline to be reshaped by tallest buildings in city: two-tower residential complex
Connect Asset Management Challenges the Financial Community to Invest in Downtown Toronto Real Estate for a Good Cause


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Armen Ra Surviving Grinderman
Armen has been on tour with Grinderman, and has already survived sleepless bus rides and the thorough breaking of his Moog EWPro theremin! But Moog Music came through and got it fixed and back on stage with him in record time. Of course he's wow'd the crowd at every show.
Armen's been blogging and tweeting about it. Check out his stuff if you need to catch up with this unique musician. Here is Armen's Blog and on Twitter he's under @ARMENRA.


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When it comes to home design, stick with what you love, regardless of whether it's in or out.
But if you're redesigning—or updating—a room or two and looking for ideas, trends are a good place to start. Bob Swift, owner of DreamMaker Bath & Kitchen, offers insight on this year's top trends in home design.
Warmer Colors
"Grey is still popular, but we are starting to see that warm up," Swift said. "There's a little more brown tone."
Grey-grey requires black or white pairings—and some people don't like the stark contrast. Good news: Grey with brown tones allows for the use of more colors.
Another part of that warming up process? Move over silver! Brass and gold tones are back.
No matter the room in the house, functionality is key.
Homeowners are looking for ways to make spaces more productive. That's why designers are utilizing storage solutions with concealed looks. Couches and coffee tables have hidden compartments; drawers harbor specialized storage for utensils, dishware, small appliances, toiletries and charging stations for electronics; waste centers pull out with bins for trash, compost and recycling.
Deeper, larger kitchen sinks are part of the trend toward functionality—especially for people who enjoy cooking like professionals. Farmhouse sinks remain popular and 60/40 sinks are taking the spotlight. Both allow more room to wash bigger pots and pans, more easily.
Light It Up
"Jewelry of the dress" is how Swift and his team describe lighting. "It's how you accessorize a room. There's energy around light."
Lighting fixtures are more than functional pieces. They're becoming more and more creative; they're an artistic focal point—the wow factor in a room.
Light is also used to enhance. LED lighting is both cost-effective and brighter, and particularly popular in kitchens and bathrooms. Increasingly, people are lighting the inside of cupboards and countertops.
White Walls
"It's very clean. It's crisp."
While darker colors have been coating rooms in recent years, people are more frequently painting walls white. "It's not necessarily contemporary. It allows your art to pop, the light to pop. It's refreshing."
Swift notes that if you use white, you have to somehow bring texture into the room—another popular trend.
Patterns and Texture
Patterns and texture are especially pertinent to tile, in flooring and as backsplash.
"Backsplash today is really fun," said Swift. "It's all about shape." The linear patterns of the past are being replaced with hexagons, octagons and pyramids.
Floor tile is popular and a functional product. It interlocks—great for water protection in bathrooms, kitchens, basements and entryways. And it's fun. Floor tile is about pattern, texture and shape. Tile can be engineered to look like wood, grooved or printed with pictures.
Patterned countertops are populating homes through the increasing use of quartz—the hardest and best surface for a kitchen, Swift points out. Man-made quartz can be a simple design or an intricate pattern.
Quartz is also antibacterial and not nearly as porous as marble or granite, so it's easier to keep clean and won't stain when red wine spills.
Mix and Match
"There are no rules. Everything in your house doesn't have to match."
Knobs on kitchen drawers don't have to match doorknobs. You can mix finishing on cabinet hardware, plumbing fixtures and lighting. Bronze, gold and silver can coexist harmoniously. Contemporary light fixtures can hang above rustic dining room tables. The possibilities are as endless as your imagination.
"It's about being creative."
Written by Cassie Westrate, staff writer for West Michigan Woman.
Photos courtesy of DreamMaker Bath & Kitchen.


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If the leopard print bothering you, here's something that is very simple, yet modern. Ikat print is a novelty that brings almost any fabric, the perfect choice for decoration in your home, and it is just as fashionable as manicures.
With the combination of contrasting colors such as turquoise, soft pink and black will get an interesting effect that does not go unnoticed.
If your nail drawing skills are not at the highest level, this pattern is best. In short you will have a modern manicure that you have not invested more than five minutes.
See the simplest tutorial, take your favorite nail polish and started.


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[Following are some rough notes that were taken during the CII Tazkiya Talk by Shaykh Kamaluddin Ahmed db on 29th March, 2012. NOT a transcription]
قَدْ أَفْلَحَ مَنْ زَكَّاهَا
وَقَدْ خَابَ مَنْ دَسَّاهَا
[Surah Al-Shams 91:9-10]
سُبْحَانَ رَبِّكَ رَبِّ الْعِزَّةِ عَمَّا يَصِفُونَ
وَسَلَامٌ عَلَى الْمُرْسَلِينَ
وَالْحَمْدُ لِلَّهِ رَبِّ الْعَالَمِينَ
Tazkiya means to purify oneself.
Allah swt sent the Quran and Sayyidina Rasoolullah saw so that we may become pure enough to get access to Jannah, to become eternal companion of Sayyidina RasoolAllah saw and to become beloved of Allah swt.
Tazkiya means to make ourself so pure that we are able to gaze eternally on the most pure Being i.e. Allah swt and reside eternally in the purest place called Jannah.
We need to purify different parts of our self :-
1- Aqal:
Purifying the thoughts, think what types of thought we would think in Jannah infront of Allah swt those are the thoughts we need to think, many times in a good suhbah we can do ibadah but cant do tazkiya and after coming back we come back to the old impure self, it's a life long process a person has to be constantly on watch of our thoughts since many of us allow ourself to think impure thoughts and thus whatever nur we got from suhbah and zikr just by that thought it takes away the nur we got from ibadah & zikr so whenever we get suhbah when we come back from such an experience, since many people who are students of tazkiya manytimes they adopt the suhbah they don't know how to retain the benefits of that suhbah.
Since one command is:
وَكُونُوا مَعَ الصَّادِقِينَ
but after one is separated from that suhbah , one thing they shud safeguard themselves from is their thoughts, so what shaytaan makes them do is make them think in their mind some sinful thought because of which we could loose the benefits of that suhbah
- Could be thoughts of materialism: love for this world
– planning and calculating on the future and keeping all the trust in the asbaab without putting any tawakkul on Allah swt
2. Secret desires, wishes, evil thoughts for another person, hasad, envy etc, impurity of the thought lead s to a deeply offensive chain of thoughts
2. Purity of our homes:-
Tazkia of our home ensures we stay steadfast with taqwa otherwise love for Allah swt will only be in Shaikh's suhbah and in Khanqah and Masjid
It means to purify our homes, bedrooms from anything that reminds us, invites us or gives us the opportunity to sin.
E.g. People in America say that I don't ever want to have a gun in my house, similarly if that novel or magazine entices you to look at sinful pictures they are like guns against our qalb(spiritual heart), –
When they return, the true students do tazkiya of their house and their mind, their greatest worry is to preserve that nur they got of that suhbah
3. Persevering in our relationships with family members:-
The second they do disobedience or have arguments with their family members, they will loose the nur they got from the suhbah, so purifying those relationships from any unrealistic expectations, arguments.
They will be less dependent on makhlooq after the suhbah but if we don't take care of it we will lose the barakaat of suhbah
4. Tazkiya of lifestyle:-
Home is made a home of purity, once they leave home, and go into office or school they are not leading a pure lifestyle
e.g. after suhbah return to their friend or workplace and return to bad nazri, and if they reexpose themselves to those sinful radiation they will lose the barakah, noor and blessing of their mashaikh.
A Disassociate from bad company:
– Disassociate from all those interactions and relationships from people who are distant or disobedient to Allah swt if we sit in their company we'll lose the blessing that we got from the company of our Shaykh
– if you were to sit with a person who sells ittar even if you don't apply ittar even sitting with him you ll get that fragrance and just like that the opposite effect is of sitting with the black smith i.e. at least the smoke will harm you
– No matter how much good suhbah a person may have they can never have the 100 percent immunity from the negative effects of negative suhbah, we should never think we're immune now, we will again lose the barakaaat n fuyoozaat the second we slip in the negative suhbah.
B At work place:-
– Even if we cant control the environment, if the work place environment has a sinful environment it will a negative effect on us
– How to save oneself from the effect of negative sohbah?
become a person of istaghfaar constant taubah, wipe away the negative effect by making constant istaghfaar to make sure they have wuqoof e qalbi, always thinking thoughts of Allah swt n feeling of Allah swt in heart when they slip they make istaghfaar .
Tazkiya lifestyle means enough wuqoof e qalbi that even while at that university n workplace you are always thinking and feeling Allah swt, if you slip n fall into makhroohaat n muharramaat you make istaghfaar, its our responsibility to maintain that purity.
5. Tazkiya of our heart:-
Most important, we need to look at the impurities of heart:-
First impurity:-
1- Love for dunya
Hadith :- hubbud duniya raasu kulli khateeati (Love of this world is the Source of all evil)
If a person feels a feeling of inclination or desire towards the dunya then it's a problem, they have started loving the dunya, the materialistic duniya we must purify ourselves from those actresses sportstars, false love, we should only love the pure hearted,
– we should make dua that O ALLAH Grant me a heart that in my heart there is only love for the pure hearted
– thoughts of how to save money in this way or that, or having thoughts and love for duniya we need to stop that.
– Living in the duniya striving in the duniya is allowed, but loving the duniya isn't allowed.
Hazrat ji said that is duniya k liyey agar hum poori koshish bhi karay hamesha yahan nahi reh sakta ,we'll end up leaving this world still people put so much effort in increasing this world and, Allah swt sai hat kar aik lamha bhi guzaar nahi saktay uskai liye insaan mehnat nahi karsakta. The reality is what we need is Allah swt alone and even one moment without Him means we didn't satisfy our need we NEED HIM every single moment of our life.
love for nabiyyen, siddeqeen, shuhada, saaliheen more n more love we have that more n more barakah we'll hav in our time, we should try to return to beneficial suhbah to nourish the spiritual heart.
One way to lose that love of duniya is wuqoof e qalbi and loving things that Allah swt has made permissible to love.
If we don't have love for Allah swt then the love for the shaykh wont benefit us. The best way to please the shaykh is to please Allah swt, ultimately an pan-ultimately pleasing Allah swt. The more and more we love Allah swt, the less and less we'll love the duniya.
How to get this?
The more and more zikr a person does the more and more love of Allah swt enters their heart so after suhbah they have to make a decision, not to return except by having that zikr of Allah swt to interact n interrelate with people around us, once we get love of Allah swt we must purify our heart from the love for ghayr ullah, we should not harbor any thoughts or love or feelings for anyone of opposite gender.
Fida and fana for Allah swt once such a state of love for Allah swt comes it takes away all the unlawful loves, then we will be able retain and preserve the blessings we get from our mashaikh
Then, every single time they spend time in the suhbah of their mashaikh:
1. It'll have a long-lasting effect
2. have a long-lasting after effect
If we don't follow the above mentioned steps, the suhbah might have an effect but long after effects wont be there, even if a person doesn't always get suhbah, a person should keep their tazkiya and whenever they'll get that suhbah it'll be noorun ala noor and they'll be able to get baqa and sustain those blessings and positive feelings they had in the suhbah of their mashaikhs. To do a lot and a lot of zikr so that the love of Allah makes me fida, fana and baqa, its that baqa that connects us to the barakah of our mashaaikh
We must purify our:-
1 Aqal,
2 home,
3 family and relations,
4 lifestyle,
5 qalb ,
so that our engagement in this world is pure.


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Flights from Amman (AMM) to Colombo (CMB)
Best Departing Flights from Amman to Colombo
|Departure date
|Flight class
|Find Ticket
1 stop
2 204
3 303.20 m
3 303.20 m
AMM-CMB Flight Tickets Booking by Date
AMM-CMB Route
Book cheap flights to Colombo from Amman today with using OutTrippin's ticket finder. We help you compare flights, carriers and seating classes all year round. Be sure to find the right flight to match your budget, plans and travel preferences.
* Total price includes taxes + fees for 1 adult. Additional bag fees and other fees may apply.
Amman-Colombo Flight is Served by Airlines
Departure Queen Alia International Airport (Amman)
Clouds: {{current_weather.clouds}}%
Wind ({{current_weather.wind.deg}}): {{current_weather.wind.speed}}{{units_wind}}
- Airport Name: Queen Alia International Airport
- Country Code: JO
- City Code: AMM
- Airport Code: AMM
- Flightable: Active
- Time Zone: Asia/Amman
- Latitude: 31.722534
- Longitude: 35.98932
Destination Bandaranaike International Airport (Colombo)
Clouds: {{current_weather.clouds}}%
Wind ({{current_weather.wind.deg}}): {{current_weather.wind.speed}}{{units_wind}}
- Airport Name: Bandaranaike International Airport
- Country Code: LK
- City Code: CMB
- Airport Code: CMB
- Flightable: Active
- Time Zone: Asia/Colombo
- Latitude: 7.174112
- Longitude: 79.8865
*Flight prices are indicative, based on passenger numbers and may vary dependent on your individual flight dates. Complete a new search to view live pricing.
* Checked baggage is not included but may be added for a fee. Carry-on baggage limits, including size restrictions, will be strictly applied. Passengers with more than the applicable carry-on baggage allowance will need to check in baggage, and charges will apply.


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Orland Park Truck DUI Lawyer
Driving Under the Influence of Drugs or Alcohol in Illinois
Who is responsible for accidents caused by truck drivers driving under the influence of drugs or alcohol?
In 44 percent of all traffic accidents involving fatalities, one of the drivers was found to have been driving while impaired.
Drunk driving is illegal for any driver. Drivers with a commercial drivers' license (CDL) are held to even higher standards than regular drivers. Big rig drivers cannot drive with a Blood Alcohol Concentration ("BAC") of 0.02 significantly lower than the standard 0.08 that applies to other drivers. (This rule applies whether they are driving a semi or their own car during off hours.)
Federal Motor Carrier Safety Administration (FMSCA) regulations govern not only the drivers of big rigs, but also the companies that employ them so employers are required to enforce the drunk driving regulation. It should also influence their hiring decisions. It is a considerable risk to the trucking company if they employ a driver with any history of impaired driving.
I am personal injury lawyer James A. Payonk, Jr. I am a knowledgeable truck accident attorney with 26 years of experience dealing with car, truck and big rig accidents.
If you were injured in a truck crash, or a family member was killed in a tractor trailer accident, contact my law office in Chicago or Orland Park, Illinois, or call me at 708-966-2408. I offer a free initial consultation in all trucking accident cases.
Holding All Responsible Parties Accountable for Injuries
Many truck drivers are self-employed and work on contracts. That, however, does not mean that the company that hired them to haul their merchandise does not have any responsibility. In other cases, the trucking company hired its own drivers and may also have provided them with training. That company bears an even clearer responsibility for the actions of its drivers when driving under the influence of controlled substances or prescription drugs.
If you were hurt in a crash with a semi truck, I will look at all the possible responsible parties in order to get you the compensation you need and deserve in negotiations or an injury lawsuit.
Talk to an Experienced Truck Accident Lawyer
For thorough, aggressive legal representation focused on getting you the compensation you need and deserve after an 18-wheeler accident caused by driver negligence when driving under the influence, contact me online or call 708-966-2408.


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Who's eligible to join?
Join this select group of only ten committed and serious business owners like yourself. There are no wannabe or start up businesses in this group. If you want to join the Savage Tribe Group, you have to be running an established business already. You have to be able to contribute to the group as well as learn from it.
Normally, I'd expect to see a minimum turnover of £75k per year but I will waive this for people with the right attitude and experience.
If you're not sure this is right for you – drop me a quick email to email@example.com and I will set up a call to make sure this group is right for you.
What's on offer?
It's a potent mix of learning, planning, practical support and accountability, all topped off with a glass of whatever takes your fancy and a meal together
The group that socialises together – stays together!
Your membership of the Savage Tribe Group will include:
Local Monthly Meetings.
I'll be running a local monthly meeting in the Basingstoke/Newbury area. No long distance travel and no having to stay overnight in expensive hotels, or worse still, a cheap one with a very uncomfortable bed and a crap breakfast!
Meetings will start at 1.30pm and finish at 6pm. That gives us plenty of time for a great session every month which will always include:
- A practical business training session. Topics will be published in advance to give you time to ask questions that you'd like covering. Oh and by the way, I'll be bringing in experts to help you, at no extra cost to you.
- An individual review of your business. Each member will be asked to share what they've been doing, what's worked and what they're struggling with. Then the group can help you and offer ideas for your next month's activity. Just talking about things sometimes clears the fog and others can see straight away what could help. It's powerful stuff.
- A Revolving Hot Seat. Each month, one member will have extra time to discuss any topic you'd like. It could be reviewing a marketing campaign or help with reaching the right people. Whatever you want.
- Your Commitments. We'll finish off every meeting with your written commitments to the group for the next month. As you know, action speaks louder than words and I want every member to commit to taking action every month – that is what grows your business.
But that's not all…
Free Dinner Afterwards on me!
I want this group to really gel and get to know one another. The key to this is to sit down and socialise after meetings in an informal atmosphere.
I consider the dinner to be as important as the meeting and an integral part of your membership of the Savage Tribe Group.
That's why I'm paying for it. I want you all to come along – every month.
The tighter we are as a group – the more we will gain from each other. It's where the magic sauce of a group spreads across everyone to help them.
"On Track" Mid-month Skype or Facetime Calls with Tim
Every month in between meetings, you'll book a time slot with me for a mid month "On Track" call so I can make sure that you're still focussed on what you said you'd do. I'll also help you with anything you're struggling with.
I've found these to be really valuable over the past 18 months when I've been coaching my personal clients. Not only does it make you focus on what you should be doing but it helps me to understand how you work and how I can help you better. All done in thirty minutes – short, sharp and to the point.
A Private Facebook Group
Support from each other throughout the month is a key tenet of the group and you'll be able to talk privately to your fellow members on our own Private FB Group. Ask away and if I don't now the answer or another member doesn't, I'll find someone who does!
Regular Emails from Tim
Hints, tips, ideas, deals, offers – the odd video. Nothing fancy. Just stuff that could help you grow your business and grow as a person.
Guest Experts
I'm not daft enough to think I know it all and I will be bringing in Guest Experts to teach on topics that YOU'VE asked for. At no extra cost to you.
My Commitment, Time, Energy and Positivity!
If you know anything about me, it's that I get involved, really involved with my clients. Your success is what makes me happy – very happy. I live for helping other people and you should know that I will make doubly sure that your membership of this new Savage Tribe Group is worthwhile and extremely cost effective.
For most members, one extra sale a month will pay for your membership many times over.
Why me?
I know what makes a successful business group and I know what business owners want and like.
I've run my own very successful Mastermind Group and run hugely popular local business growth groups for over three years.
I'm known as the Chief of the Get It Done Police – I motivate people to take action.
What's my investment?
Just £199 + VAT per month. No contract. No nasty exit clauses. Just a commitment to the Group and your fellow members to be honest, discreet (after all, we're discussing people's business affairs in this group), and contribute as well as take.


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Undecided were to go this Summer? You are not alone. Looking at the US Destinations, after one of the coldest winter, we are coping with a summer heat wave. Discovering Washington DC at over 100 degree Fahrenheit Heat index? Heading to Florida's beaches, that is confronted with toxic slime algae? In either case it means flexibility and research, even more when it comes to the US Beaches, since pollution problems and flesh eating bacteria are added to the list recently in a large scale.
©M.Sainturi 2018


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These LeMieux Bandage Pads are designed to be fully breathable, wicking away moisture and sweat to ensure your horses legs are comfortable whilst bandaged and won't over heat. These bandage pads are flannel on one side with a cotton ribbed outer on the other. These LeMieux Banadage Pads are finished off with velcro to help keep them securely in place whilst you bandage over the top.
We endeavour to post out your goods the same day they are ordered; however, in busy periods this can take a little longer.
UK Orders
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All debit/credit card payments are collected and processed by SagePay, the largest independent online Payment Service Provider in the country. You can also pay using your Paypal or Amazon accounts.
We never store card details.
We never pass on your personal details to anybody, except to enable your delivery to be made by one of our delivery partners.
Please ensure you read our Privacy Policy before browsing/purchasing from our site.


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Faculty Profile
Allison Barlow
Focus Areas: Obesity & The Food System
Associate Scientist
Email: firstname.lastname@example.com
Allison Barlow
Allison Barlow, Ph.D., is an associate scientist in the International Health Department at the Johns Hopkins Bloomberg School of Public Health. Her research over the past more than 25 years has focused on developing ecologically sound, evidence-based and culturally relevant interventions addressing behavioral and mental health disparities among Native American populations. Barlow's intervention studies have included early childhood home-visiting, adolescent pregnancy, suicide and drug abuse prevention, obesity and diabetes prevention, and youth entrepreneurship and sports-centered youth development approaches. Her major goal is to train, employ and build capacity for Native American investigators and interventionists to deploy high-quality interventions and conduct assessments.


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Account Access
To access your accounts online, please click on the appropriate link below. Please note for some sites you will need your account number. If you need assistance accessing your accounts, please call our office.
Consolidated Account Access: Brokerage Accounts:
Albridge Wealth Reports Woodbury/Pershing - NetExchange Client
Mutual Funds:
American Funds Blackrock Eaton Vance Fidelity Advisor Franklin Templeton
Hartford Funds Lord Abbett MFS Investments Oppenheimer Putnam Investors
Allianz Hartford Investors Jackson National Met Life Prudential


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AceShowbiz - Pamela Anderson went au naturel in a recent photo shoot for King Kong Magazine. The "Baywatch" babe showcased age-defying beauty as she posed totally naked and flaunted her phenomenal figure for the magz.
The cover for the fourth issue of the magazine which is called The Transformation Issue featured fully naked Pamela lying on the floor while dancer Sergei Polunin, also naked, leaped over her. The 50-year-old blonde beauty covered her breast with a gold fan, which matched her killer high heels.
COVER RELEASE : David LaChapelle, one of the most influential photographers of our time and our personal favourite, shoots a 30+ page special cover story for issue 4 of King Kong Magazine, featuring the universally recognisable blonde bombshell Pamela Anderson and the greatest male dancer alive Sergei Polunin as they spend an unforgettable weekend together in London. 🌹 @davidlachapelleofficial @pamelaanderson & @sergeipolunin Styling @daveysutton Set design @garycard Make up @lauradomini2 Hair @eamonnhughes Nails @bangbangnails @prada @judyblame #kingkongmagazine AW17 #davidlachapelle #pamelaanderson #sergeipolunin ______ On sale September 25th.
Another photo, still with the pink background, had Sergei holding up a pair of Pamela's beautiful legs. Meanwhile, the mother-of-two posed seductively under the dancer.
"I'm a romantique and all my thoughts are geared that way—it's natural. I love being in love. Passion, art, dance. It takes you away, but it's also very grounding and authentic to be in touch with your animal instincts" @pamelaanderson ____________ Photographs #davidlachapelle #pamelaanderson #sergeipolunin #kingkongmagazine AW17 The Transformation Issue | follow link in bio to buy online & available in stores 🌎
Pamela went even raunchier as she was seen getting hot and heavy with Sergei in a series of black-and-white snaps. Photographed by David La Chapelle, one of the photos showed Pamela stripping down to nothing but a fur coat and standing against a brick wall. She leaned her head back in ecstasy, allowing her handsome companion to lick her bare chest.
The duo later posed sexily while standing at the side of a road, somewhere in London. Sergei, who looked dapper in a suit, wrapped his hands around the former Playboy model, who was still naked. They strategically placed the fur coat so that it appeared as if it was Pamela's wings.
Pamela later flaunted her bare boobs to the camera in another photo. Standing naked in a room full of dancers, the model had a glass of drink in one of her hands, while the other one ruffled her own wavy hair seductively.
In the interview with the magazine, Pamela opened up about the key secret of her persona which always succeeded to make pictures she modeled erotic. "I love sexe. I value it and appreciate it in others," she said. "I'm a romantique and all my thoughts are geared that way-it's natural. I love being in love. Passion, art, dance. It takes you away, but it's also very grounding and authentic to be in touch with your animal instincts."
Pamela also shared about how she raises her sons, Dylan Jagger Lee and Brandon Thomas Lee. When asked if she raises her sons as feminists, she responded, "God no. They respect women, of course, but I don't like being told what a woman is--by a man or a woman."


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Everyone loves bruschetta and this Spring/Summer classic is now a pasta favourite. Enjoy bruschetta pasta this weekend with your favourite glass of white wine!
400g Capellini pasta (Couturing prefers Barilla)
4 tomatoes, diced
1 red onion, diced
1 garlic clove, crushed
2 tablespoons olive oil
Sprigs of freshly torn basil
1. Bring water to the boil in a large pot. Add pasta when ready and cook until al dente.
2. Mix all other ingredients in a fry pan and cook until ready. Leave for 10 minutes so flavours can settle.
3. Drain pasta and combine with sauce.
4. Add final touches of basil to garnish.


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Warm Chocolate Caramel Sauce w/ Fruit Skewers
Serves: 6
Prep Time: 10 minutes
Cooking Time: 5 minutes
Difficulty: Easy
This is a great, semi-healthy dessert and fun for friends and family. It is casual enough to each around the coffee table. Other dippers to try are graham crackers and marshmallows, pineapple, peaches, and dried fruits as well. This is a fun family treat that serves 6 to 8 people.
6 ounces chocolate, milk or semi sweet
4 tablespoons caramel sauce, such as T. Marghetti apple dipping sauce
1 tablespoon milk, whole
1 pear(s), sliced
1 apple(s), sliced
8 strawberries, fresh
1 cup grapes, seedless
1 orange(s), seedless, peeled and sliced
1 banana(s), peeled and sliced
6 Skewers, or candied apple sticks
Fill a medium sauce pan about halfway full of water. Bring to a boil over medium high heat. Place chocolate in a Dutch oven (or in a stove top safe bowl that will fit over the sauce pan of water without falling in). Place bowl over the boiling water. Break up chocolate into small pieces and place in bowl. Stir occasionally, cooking for about 2 minutes. Add caramel sauce and milk and stir until creamy. Arrange fruit on a platter, leaving room for 2 small bowls, one for the chocolate sauce, and one for the nuts (optional).Pour the nuts into a zip lock baggie, and crush with a meat mallet, rolling pin or bottom of a small pan. Pour the nuts into a small bowl for serving. Once all of the fruit is cut up and on the platter, pour the chocolate sauce into a small bowl and add to the platter. Serve with skewers or small forks for dipping
Per Serving About: 285 calories, 11 g fat, 6 g saturated fat, 3g protein, 48g carbohydrates, 4 g dietary fiber,51 mg sodium


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This morning: The future of your kitchen, why Apple might not fix your iPhone, and the world's top how-to requests for Google.
The Morning After: Tuesday, September 5th 2017
Sponsored Links
Changes are coming.
The smart-kitchen revolution is a slow one
Of all the spaces in our homes, the kitchen is the one that has seen the least change in the last few years. Sure, that countertop CD player has given way to an Echo, but you've probably not invested in a smartphone-controlled oven or DRM-enabled juicer. Look hard enough, however, and you can see more radical shifts in the appliances world on the horizon. IFA offered up a glimpse of what we might see -- eventually.
Leaked Apple warranty guide shows what it will and won't repair
If you try to take your iPhone apart, forget about Genius help.
It's pretty tough for individuals and even third-party shops to repair Apple products, and it's often hard to predict whether Apple itself will repair, decline to fix or replace a busted iPhone. However, Business Insider has unearthed a 22-page Visual/Mechanical Inspection Guide, or VMI, which shows what qualifies as an "eligible repair." It's reportedly used to conduct a physical damage inspection and assess cost, "basically half the training for iPhone techs," an anonymous Genius told BI.
Just look at what they did for smartphones.
Fitness wearables will live or die by their apps
Wearables are back again. From Fitbit's debut Ionic smartwatch to Samsung's Gear Sport, these fitness-focused watches also run the companies' own proprietary platforms, each offering their own app selection. For them to succeed, Samsung, Fitbit and Garmin, which also unveiled a new watch at IFA 2017, must now race to stock their stores with the best apps. That's good news for smartwatches in general because the influx of wearable apps could do for smartwatches what it did for smartphones years ago.
The 17-year-old still needed his mom to sign off on the deal.Highest-paid 'Overwatch' pro lands $150,000 salary deal
eSports teams are now trying to outbid each other for the industry's rising stars. One of these hotshots, North American Overwatch player Jay "sinatraa" Won, just signed a $150,000-per-year contract, reports ESPN. As a result, sinatraa will be earning $100,000 more than the league minimum, with revenue-sharing options available. He also happens to be 17 years young.


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Today"s special is three topics for the price of one:
Since Councilwoman Jovanka Beckles rallied to the cause of persons "targeted by technology" with a May 19 resolution "in support of the Space Preservation Act and Space Preservation Treaty to permanently ban space-based weapons," she and Mayor Tom Butt have been on the opposite sides of a tin-foil-hat divide.
He not only voted against the measure, which somehow passed 5-2, but later poked fun at the unintended consequences of the city announcing its opposition to attacks from exotic airborne weaponry.
"If you find the Richmond Police Department slow to respond to calls for service these days," he wrote in an email blast, "it may be because they are tied up taking police reports from the nation"s "targeted individuals," for whom Richmond has become the last great hope … I am trying to figure out how we can use this newfound fame to help market Richmond, much as desolate eastern Nevada has used the Extraterrestrial Highway to lure tourists to an otherwise deserted stretch of desert highway."
Beckles subsequently admonished him in an email sent to all council members — no, I didn"t learn about it from Butt — saying that he was insensitive to alleged victims and distorted her intentions by suggesting the council is "preoccupied with rays from space and chem. trails."
She"s right. The council"s not concerned just with space rays and chem. trails. It also has to worry about electromagnetic radiation and particle beams.
A quick look at the city"s long-range financial forecast, on page 42 of the "Proposed Biennial Operating Budget," shows that Concord officials don"t really expect that to happen. A sizable chunk of Measure Q receipts — they total about $12 million a year — is included as part of each year"s operating revenue for the next 10 years (with the remainder targeted for reserves, debt service or capital projects).
Granted, the amount of Measure Q money going into the general fund is forecast to decrease from $7.8 million to $3.7 million in 2024-25, but that"s still more than Concord expects to generate from business licenses or hotel taxes.
Remember when this was supposed to be a temporary, stopgap measure?
What Antioch needs is more police officers — its force is less than half that of Concord — but it"s not Harper"s fault. He supported the recruiting process that"s now under way.
To all those smart enough not to sign the petition, congratulations!


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Just as I had predicted in the magazine article and in my last post, the striper action has shifted big time onto the RI south shore. My son, Matt, and I went down today. We started off in the Pt. Judith area of Narragansett where the action for schoolies and small keepers has been non-stop for three weeks. Well, today it wasn't happening. My next move was to head to the south shore beaches.
We only had to hit one beach, and it was schoolie heaven! We landed schoolie after schoolie along with a couple of bluefish and shad. Just like in Gansett earlier in the week, there was nothing showing, no bait and no birds yet the bottom was paved with fish. The hot rig today was a double teaser rig with shrimp fly teasers (see some of my earlier posts that outline how to tie shrimp teasers and set up the rig) along with a Cocahoe minnow mounted onto a half ounce jig head (see pic at right) . That set up accounted for multiple doubles and even some triple headers. Matt brought ashore five triple headers (see pic at left). The fish were that thick! In all we landed over 80 schoolies in less than three hours.
So long as the weather cooperates and we get no big storms, I suspect this type of action will continue. November fishing along the south shore is finally heating up!


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Archive for August 2014
UBUNTU – by Reiss
Ubuntu Workshop Ubuntu is defined as the essence of being human; stressing the importance of peace and interconnectedness meaning that humans cannot live in isolation. Through LoveLife, a group of us had a day to experience a term foreign to us – Ubuntu. Although we had never heard of it before, we quickly had the…Read More
loveLife Generation training in Sweden – Moves 4 Ideas
loveLife Generation trainers, Jas and Rukiyah, delivered an innovative training in partnership with Swedish partners Moves 4 Ideas. The training was aimed at those who work within communities and young people and participants came from Spain, Belguim, Sweden and the UK. See below what UK participant Stephen Ihme had to say about the training course.…Read More
Kingsford Year 10's take on Leadership For Change
Yet again we worked closely with Kingsford School to deliver the Leadership For Change programme to enable young people to discover their power to make change within themselves and in their shchool community. The diverse year 10 participants took part in interactive workshops building confidence through exercises designed to test their trust and communication with…Read More