text:
On Feb 2,, 2016 after discovering my mother to be on death meds,
namely hydromorphone to hamper breathing for death, I demanded such
madness stop immediately.. telling Dr. T of all the witnesses the day before,
and the official record of Jenny up with several physiotherapists , Dr. T agreed
to call a halt.. Then ordering, that if Jenny, woman with 'multiple organ failure'
seems in dire need for such opiates, I will be called to witness such anguish..
On Feb 3, RN Delaney phoned at 6pm to have me come to the hospital,
to okay the death meds (hydromorphone) - I arrived in 7 minutes to witness
my mother appearing dead, with all the moisture gone from her skin, not
appearing to be breathing.. I talked to her of what I thought she was going
through, as incapable of taking a breath, due the poisons RN Delanely used
apposing Doctor's orders..How do we know this most certain? From Jenny
herself, for ten hours, telling of how she can not take a full breath, just as
such poison is designed.. Turns out, Delaney and Dr. T were wrong that
mom had total organ failure.. How's that? It's called attempted murder..
There are a possible large number of other murder victims..
Take this in person to your neighbourhood police station..
The Evidence
1st-Introduction-to-the-Case-back-from-the-dead.mp3 (small 9 megs)
- give her dope so she can't breathe again to ease suffering?
Irene McDonald, as the Executive Assistant to the Investigations Committee of the
College of Physicians and Surgeons in Manitoba has recommended this as an
allegation of criminal infraction, be handled directly by the Police.. It's about time..
Police In. R16 9616
This is what we witness here as recorded in evidence.. They said the crime victim had organ
failure, and would never recover.. A LIE.. Left for done in with the poison known of as
Hydromorphone. Raised from a certain death sentence, and found without the reason given,
to try and steal an innocent Life of one so still, left in jeopardy. This needs widespread
criminal investigations for the public interest.. for we the people will to be civilized.. Fair
say all the way means everyone wins.. I want only the best for my mother in a ward of
likewise care givers.. I think we can work together, and get that done as soon as possible..
nicotine patches .
IT'S POISON... Hello... "harmless" .... you can't be serious when free men
and women talk scientifically... and it's not burning with the additional many
other ingredients people crave.. not as the deadly poison in it's purest stage.
Besides, she had kicked the habit, prior to attempt at murder. Criminal
negligence minimum..
So the College of Physicians and Surgeons told I need to call the
police regarding criminal wrong doing, that they do not investigate
for such matters of alleged criminality in medical malpractice..
and I just got back from the Police station, that they still needed
an official response from the College on the matter of attempted murder...
Man, I'm telling you, this would make for one hell of a great news story..
before it's too late.. It's only all our lives in the balance.
back from the dead
New in the Developing Case: of the Formal Complaint Against the
Named Nurses and Doctors of Winnipeg's Health Science Center
Regarding, 'With RN Delaney again, insisting that I was not
facing reality.. That I should be just thankful for the
time I had with mom.. Jenny then began to revive..'
This after being put on 'end of life meds' to steal my mother's
life, without consultation.. Considering the day before she was
up and eating, and wanting to go home. Please, call the cops too.
In conjunction with the 22 of January where I was told Jenny
had a heart attack, and I found what I disproved of, a nicotine
patch on her shoulder area..Apposing they did the wishes of
both Mother and son.
Everyday that goes by, while we wait for the College of Physicians
and Surgeons of Manitoba to act correctly in the defense of my
innocent mother's Life, is another day she is still left in mortal
jeopardy.. These facts detail a need to have her immediately
moved out of the HCS's 'comfort ward' and to be into intensive
care where not needed treatments, are no longer administered..
Act now..
Formal Complaint Against the Named Nurses
and Doctors of Winnipeg's Health Science Center
On the 21st of January, despite Jenny's expressed wishes upon intake, and my
own, the Doctor not responsible for Jenny, but on "the Team", asked if she
was a smoker, and would provide a nicotine patch, I told him no.. she didn't
want it, nor did I..
On the 22 of January, I was told Jenny had a heart attack, and I found what I
disproved of, a nicotine patch on her shoulder area..
To whom this concerns..
My name in John Kinal, the son of Jenny Kinal, currently held against our will
at 4H at the Health Science Center.
My mother told the hospital upon admission, she did not want a nicotine
patch, but two weeks in, when she's near a coma.. they appose her wishes and
my own, giving her the POISONOUS nicotine, and she then has, a massive heart
attack hours later..Then a week later, puts her on end of life medications..
To die of.. for sure for sure.. 100%.. every patient under such treatment
DIES.. I fought to deny my mother had complete organ failure.. and over 20
hours in total, brought her back to life..From a position the hospital has
decided to do nothing for.. because she was clinically dead..
"Hydromorphone may cause serious or life-threatening breathing problems,
especially during the first 72 hours of your treatment and any time "
Think of this.. They poison patients so they can't take a breath, then when
the patient struggles to breath due the muscles not working, they only
answer, must need more pure oxygen, or Hydromorphone ..Another quick death
they believe they will escape criminal charges over..
When I learned they were giving my mother end of life medication, where only
the day before she was at near the best she had been since arriving.. I
demanded such madness stop immediately.. Of which two RNs on the floor
argued with me for 30 minutes, to suggest I was being cruel to try such
action. They argued I have not the right to deny death meds, and told I must
speak to "Dr. T", of which I did.. Reminding her of all the witnesses to my
mothers health, from the day before.. such as the physiotherapist.. sitting
in bed, talking, and eating several yogurts, juice, and water.. She told she
would then have the poising stopped... And if the seriously unqualified RN
Ms. Delaney, decided it at a later time needed to continue, would have me
called firstly, to get to the hospital to witness such need.. The next day,
at approximately 6pm, Ms. Delanely called me to come and witness her
condition, in need of death meds.. I get all the way to the distant HSC in
approximately 7 minutes.. to witness her 'dead' in bed.. not breathing due
the medication stopping the muscles of her lungs incapable of taking a
breath..Ms. Delaney told me to stop talking to a corpse that can't hear,
speak, or see.. All the fluids of her body had been removed due, what was
likely an overdose of a diuretic.. her lips were near black. Ms. Delanely
told I was not ever going to get a response talking to a body with complete
organ failure..She can't pee, so her body is clinically dead..I remained,
and in approximately an hour, her lips move in response to water.. and
slowly I brought her back to life.. Delaney never returned to the attempted
murder scene for the rest of her time at shift.. No 'miracle' claimed, but
for by the several aids who witnessed, in part the 'miracle'.
The evidence offered for fair public interest, tells Ms. Delany's plan was
to tell she didn't give such medications as a lie.. Why? On video, of my
mother recovering the assault states.. she can't take a breath (her lungs
are poisoned on purpose, due the "medicine") it takes near 20 hours for the
poison to be left absent her blood stream according to the videos..The
medical record as quoted to me 24 hours later, when I'm leaving for home
after resurrecting the dead.. I'm told indicates the last poisoning to stop
muscle function occurred 24 hours prior..
I need a formal investigation, following probable cause to arrive at the
fair conclusion of decisions made to steal my mother's life..
Contact me immediately on the fair actions already underway to gather the
facts here,
Jenny - what meds she getting - she told you what?
where one doesn't no whether they are coming or going
They make no fair measures.
11 hours after poisoning - have more poison.. - no - get that off
She knows the woman has revived from a poisoning,
and she encourages though, take more dope why don't who?
we don't do that
This will required more time for discovery..
..selling of a process she is 'aware of' has been committed to blindly
lashing already though for furthering without a stitch of fact, as
planned befor - but.. I'll blab blab..
Jenny Kinal was admitted into the Health Science Center January 7th 8:41am
On the 21st of January, despite Jenny's expressed wishes upon intake, and my
own, the Doctor not responsible for Jenny, but on "the Team", asked if she
was a smoker, and would provide a nicotine patch, I told him no.. she didn't
want it, nor did I..
On the 22 of January, I was told Jenny had a heat attack, and I found what I
disproved of, a nicotine patch on her shoulder area.. I removed it, and told
the doctor, being scientifically reasonable, she clearly was in no need of
such poison.. considering her health issues.. and she apposed such poison
from the day she entered.. and from that moment on.. it would not be
Risk of acute first myocardial infarction and use of nicotine patches .
IT'S POISON... Hello... "harmless" .... you can't be serious when free men
and women talk scientifically... and it's not burning with the additional many
other ingredients people crave.. not as the deadly poison in it's purest stage.
Besides, she had kicked the habit. Criminal negligence. Perhaps attempted
murder as regular fair.
On Feb 1st Mom is near the best she's been since arriving.. sitting up on
the bed, eating yogurt's, drinking water and juices.. and with the
physiotherapist, was talking with me on how the plan is to bring about a
hopeful position where she can walk across the room eventually.. hopefully
On February 2nd, upon witnessing my mother unresponsive to all stimuli, and
witnessing a intravenous drip containing a concoction she had not received
prior.. and given to her without me told of such a change.. discovered they
were injecting her with an 'end of life' morphine derivative.. that stops
humans from breathing..
I called RN Delaney to stop this action immediately.. She apposed, claiming
such actions would be cruel for at least ten minutes..defeating her
irrational position I did effectively, she sided to go get her fellow senior
RN to argue with me in the hallway, that again, such action would be cruel,
in not allowing her to die comfortably.. I would therefore need to speak to
the head physician Dr. T.. Of who I reminded the recorded history of Jenny,
just the day before.. under no pain or duress in breathing.. and with plenty
of witnesses to attest.. She finally capitulated to intelligent discourse,
and sided such poisoning would be halted.. but if it needed to be re-
introduced, I would be called before hand.. to witness a distress that would
call for such poison.. I stayed with mom who remained near powerless to
"Hydromorphone may cause serious or life-threatening breathing problems,
especially during the first 72 hours of your treatment and any time "
Of which they told me, this poison will restrict Jenny's breathing, but too
as an opiate, she'll feel great in this ending of her life by serious
criminal negligence.
On February 3rd, at 6 pm, I was phoned by RN Delaney.. and needed to
come to the hospital to okay the death meds.. Conveniently, I arrived at the
hospital in approximately 7 minutes to find her, in all appearances to be
dead... All the water had been drained from her face, in what appeared to be
a huge overdose of a diuretic.. (Urine tests that were expected to never
happen with the 'deceased' would confirm this..) As I spoke to Jenny, RX
Delaney continued to insist I not do such a thing.. Jenny had complete organ
failure, and can not hear, speak, or see.. As claimed, how she died was
kidney failure to process urine.. and so all the poisons overtook her will
to live.. so stop talking to the clinically dead.. WITH WITNESSES.. But no..
I know better.. and over the course of approximately an hour and a half..
With Delaney again, insisting that I was not facing reality.. That I should
be just thankful for the time I had with mom.. she started to revive.. upon
then.. RN Delaney did not say, "..a miracle!" No she left the room, to never
return for more than 24 hours, plus.. She did not come back to work the next
day, nor did Dr. T approach her workstation.. Nor did any Doctor visit any
other patient in the room as I recall thinking back.. Seeking a defense of
plausible deniability, means they have to still insist, Mom's in a death coma..
As time permits, I will improve upon this outline... I would appreciate the
quickest response feasible, to inform me on further processes, to move
towards defending my mother's life hanging on, held in jeopardy by those
that deny my mother's wishes, and my own to be scientific on how these
medicines are administered.. Not as quoted in the audio, at regular
intervals without measure..
Again, please phone me to co-operate in any respect of resolving this
crisis, sooner than too much later.. Thanks before hand for being a
professional about this matter..
John Kinal - 204 --- ----
An interesting sideline on this, is the fall of the Roman Empire.. what
happened, is they found out lead pipes don't lead to better health.. but,
did nothing about it officially. No effective leadership willing fairness..
Well as needs be, you can count me in. Fair say all the way means everyone
wins a better day...
Willing interviews anywhere, anytime... email ***@yandex.com
--- news://freenews.netfront.net/ - complaints: ***@netfront.net ---


text:
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subset: commoncrawl


text:
Frank is an artist, sculptor and geometrician who lives in San Francisco. He has taught art for more than thirty years in high schools and colleges. Since encountering the work of Rudolf Steiner, Frank has been exploring the relation between form and spirit. This has led him to take up research concerning the number seven, and in 2000 he discovered a new geometric form never seen before. Putting this form through the alchemical transformative process of Earth, Water, Air, and Fire, many previously unknown geometric structures have emerged. Also this geometric form demonstrates a remarkable correlation to the form and functioning of the human heart. On the basis of experimentation with various related geometric forms and the movement of water in a vortex, Frank is uncovering indications concerning the relationship between etheric formative forces and the geometry, structure, and physiology of the human heart. Thus the form is called the Chestahedron, both after its discoverer and because the form relates to the geometry of the heart, which sits in the chest.
For the last several years he has been teaching sacred geometry at the Waldorf teacher training program in San Francisco. He has been presenting his research at international conferences and Waldorf schools in the United States and Europe.
Why was the Chestahedron not found before?
People have been working with Platonic solids for thousands of years, including such great figures as Pythagoras, Plato, Kepler, Da Vinci, and many others. As in the past and up to this day, all studies of transforming Platonic solids have been based upon pressure/contraction. This approach utilizes truncations, which refers to cutting off or pushing existing corners flat in order to change a form. Frank's approach to studying Platonic solids was not transforming them externally by contraction but internally by expansion.
Platonic forms were never solid to Frank, but open and hollow. Placing a small Tetrahedron inside a larger Tetrahedron, twice its size, and moving the smaller form produces the Chestahedron, something of which the world has never seen before in the long history of form studies. Surprisingly, the Chestahedron can show an internal transformation moving in two opposite directions at the same time.
These motions, when related to physiology, provide a picture of how the human heart is formed out of two opposite moving vortexes: the blood. Thus, there is a design concept behind the geometry connected with the human heart. The heart is working not simply through the utilization of pressure (pumping) but by suction (breaking) arising when two vortexes entwine together from opposite directions.
As amazing as the above findings are, it does not explain how the Chestahedron was originally discovered. All the five Platonic forms have an even number of faces, but the Chestahedron has an odd number of faces with equal surface areas, making it difficult to discover even with today's technology. That is why a heptahedron with equal surface areas like the Chestahedron was not discovered before.
Frank used a mathematical approach first but couldn't make it work — the form eluded him. He encountered an obstacle with odd numbers, which mathematics in the past could not overcome. To solve this problem Frank used his background as an artist and developed an artistic procedure specifically designed for new form research. His background as a trained and working artist has allowed him to develop flexibility in thinking, intuition and creativity. Moving from objective, mathematical approaches to artistic approaches and back engendered a creative tension that kept the research from becoming either too constricted or too loose.
The result was that Frank was able not only to discover the Chestahedron and myriad related forms, but has been able to slowly uncover their significance, bringing to the world an extension and furtherance of principles of sacred geometry and the mysterious relationship between form and spirit.
Frank's work helps crack open new avenues of thinking, new ways of understanding our world, and provides insights that help us better understand ourselves. What he is doing, in a nutshell, is exploring the relationship between geometric form and the dynamic principles that underlie the operations of natural and physiological processes, specifically those related to the human being. He did not set out with this goal in mind, but rather followed the trail of a simple question concerning the possibility of a seven-sided geometric form with faces of equal surface area. As a sculptor, Frank didn't just think about this idea, he made it – "it" in this case being a new geometric form that had never before been discovered. The significance of this is not just that such a form exists, but that the form has meaningful relationships to other phenomenon which are unveiled through a particular way of engaging with the research process itself. In other words, the significance of Frank's achievements lie equally in the realm of the process by which his discoveries were made as in the discoveries themselves.
Frank's work is moldbreaking in a very important way, and this is in terms of the process by which he does his work. The standard methods by which science builds upon itself have some significant blind spots and assumptions that have historically limited its potential (and created some nasty problems along the way, even while helping elsewhere). Most significantly, the methodologies used are generally designed to eliminate what is innately human from the research process, in an attempt to 'control' the situation so that results fit within the assumptions of the experimental design. This style of research provides a certainkind of answer: answers which are geared towards application through reductionistic analysis and control of component parts. Such approaches, and the answers they provide, are proving to be less and less able to provide fruitful metaphors for a sustainable future. Frank's work exemplifies an approach that helps bridge this entrenched gap, bringing forth a soulfully engaged style of research that weaves between art and science, allowing the strengths of each to fructify the weaknesses of the other. The result is an integrated style of research that can comfortably deal with both the 'outer' and the 'inner', without over-privileging one or disparaging the other. In addition to this, his work is moldbreaking in that it constitutes a modern extension of the tradition of sacred geometry, providing a number of well-grounded insights that testify to the integration between humans and the laws of the cosmos.
- Seth Miller, M.A. Consciousness Studies
Love Always
Last edited by mudra on Fri Apr 23, 2010 4:53 pm; edited 1 time in total


text:
New Insights Into Treatments For Depression and Mental Health
Breakthrough New Understanding and Treatments For
Depression and Mental Health:
The Latest Science Research On How To Treat
Depression and Mental Health Issues Without Traditional Antidepressants
We will look at depression and other common diseases where many people do not respond to traditional treatments such as antidepressants.
There is also emerging understanding that the use of some medications to treat conditions like depression can raise the risk of dementia. Yet, untreated depression is also a significant risk factor for developing dementia. Thus, there is a critical need for new treatments for depression. The latest discoveries are providing hope and new avenues for more effective treatments for conditions like depression and other common brain diseases.
From mind-over-body medicine to cutting-edge treatments that sound like science fiction, hear what are now valid and amazing mainstream medical treatments versus what sounds too good to be true because it is too good to be true.


text:
The Association of Ukrainian Women in Great Britain (AUW) is marking the 70th Anniversary since its formation with a celebratory event taking place at Tarasivka tomorrow afternoon.
For seven decades the AUW has worked hand in hand with the AUGB and has simultaneously tirelessly promoted Ukrainian culture, campaigned, organised aid to Ukraine (and Ukrainians in Rumania) on a massive scale with the first major shipment being sent out in 1990 to assist victims of the Chornobyl disaster, attended to Ukrainians in need in this country through its social-welfare activities, organised celebratory and commemorative events at local and national levels, and much much more. At all times it has always supported and worked very closely with our two Churches and all other Ukrainian community organisations in this country.
We congratulate the AUW on reaching its 70th Anniversary, extend our gratitude to it for all of the great work that it done within our community and beyond over the years and we send our very best wishes on behalf of the AUGB to the AUW and all of its members on the eve of its very special celebration.
На Многії і Благії Літа Організації Українських Жінок!


text:
Whirlpool Baths
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- Whirlpool Bath Specifications
All of our whirlpool baths come with a 450w quiet pump, further adding to the relaxing experience in your whirlpool bath. Manufactured from 5mm Lucite acrylic and to the highest standard, the tubs are strong, durable and built to last, meaning you can be confident that there will be no need for constant repair. As an added vote of confidence, all of our Jacuzzi tubs also come with a 2-year guarantee for the whirlpool system and a 10-year "Fit & Forget" guarantee for the straight bath, so you know the standard of the product you are purchasing is second to none.
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At Bathroom Takeaway, we also offer a range of front and end bath panels, so your Jacuzzi will fit perfectly with the rest of your bathroom. Available in either gloss white, walnut or grey, there is a colour to suit any type of modern or traditional bathroom. Suitable for use with any type of bath taps, you can create a unified bathroom style, by choosing a matching bath and basin tap range.
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- Blogs
By Katerina Papakyriakopoulou 7 months ago 15075 Views
- More Info
Jacuzzi Style Baths
Whirlpool baths are the perfect way of adding a touch of luxury to a family bathroom. Bringing a spa-like feel to an otherwise ordinary bathroom, Jacuzzi baths are the ideal way of relaxing after a hard day, help bring a sense of fun to bath time and are also a great source of hydrotherapy, helping maintain health. Often used to ease sore muscles, headaches and joint problems, such as arthritis, the Jacuzzi baths also help increase relaxation and alleviate stress. With such a multitude of uses, the whirlpool tubs are more than just a simple added luxury for your bathroom.
Choosing The Right Spa Bath
We understand that no two peoples bathing experiences are the same, that's why our whirlpool baths come complete with an air regulator, allowing you complete control over the use and pressure of the jets, perfectly tailored to your individual needs. Easy to use, all of our Jacuzzi tubs are extremely easy to use and start with just the touch of a button.
In the past whirlpool baths have been prohibitively expensive and out of many people's budget. However, our luxury whirlpool baths also come at a surprisingly affordable price. Starting from as little as £359.97, you can enjoy the spa experience, without the expensive price tag.
Find out more


text:
To choose a right air track is not an easy thing, this is not like going to a shop and buy anything you like. Before you consider to purchase a good one to suit your needs, it is a good idea to know more about the mats of what functions they have, which one is suitable for your skill level and what size you need. You can compare the mats through browsing a few websites or go to a physical shop to see the real product, then you will realize what kind of air track is exactly right for you.
A good quality gymnastic mat must match your athletic ability at present, also it must be able to grow in size when your gymnastic skill levels up. The mat can be used for years and years, it will grow with you even you need a bigger size to make more space for your exercise.
Not only for yourself, but also for your kids, the small mat is the appropriate size for your little kids now, but when they grow up gradually, the small one cannot their demand, it doesn't matter, you can connect two or mats together to make a bigger size, don't worry that it will take up any room in your home, all the air track mats come in foldable design, you can roll it up after deflation, it is easy for storage and convenient to carry it anywhere because of its light weight.
Exercise on the hard floor without any protection is a dangerous behaviour, a soft cushion and flat durable surface provided by airtrack for sale can make your practice at home without taking any risk of being injured, the suitable mat is sure to advance your skill level in an effortless way, without any diligent work, you will take it easy to master the gymnastic skill in a simple way. You are confident for yourself once you make a progress each time, which encourages you to move forward to a higher level with ease and comfort.
The suitable airtrack is helpful for leveling up gymnastic skill
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The classy way to tell your coworkers to step back a little. Elon approved.
AS Colour • Unisex Staple Tee
- Regular fit
- Crew neck
- Mid weight, 5.3 oz/yd2, 28-singles
- 100% combed cotton (heathers 15% polyester)
- Neck ribbing, side seamed, shoulder to shoulder tape, double needle hems, preshrunk to minimize shrinkage


text:
By FOX News Radio's Jennifer Keiper in Moore, Oklahoma
People in the Oklahoma City area knew bad weather was coming, they were given a heads-up days in advance.
But when the skies darkened on Monday, May 20 they had just 16 minutes to take cover from what turned out to be an EF-5 tornado with estimated wind speeds of 200-210 miles per hour.
Cameras caught the formation of the tornado that touched down in Newcastle and traveled 17 miles to this point - Moore, Oklahoma.
One storm chaser is heard on videotape saying, "Look at that. That's a house in the air."
Sandi Jones who was working in a medical center here had ten patients with her, many elderly.
She says they took cover wherever they could and when the roof and walls came down and the storm moved on, she couldn't believe it. One person crawled out, then a second, and another. All ten survived. "I didn't expect to see anyone come out from under those desks," Jones said.
She visited her former workplace two days after the storm and says she has given her daughter a big hug and is rethinking some things about life.
A Moore resident says, "They were pulling walls off of people and there were folks crawling out from everywhere and anywhere."
Two elementary schools were in the path. Everyone made it out of Briarwood but at Plaza Towers Elementary School, a wall with a chalkboard on it was one of the few left standing and several children died after being buried under bricks and steel.
The schools didn't have safe rooms.
The funerals started four days after the tornado with Antonia Candelaria's family calling the nine-year-old the sweetest little "ladybug".
Mikki Davis remembers her son's love of soccer. Kyle Davis was a third grader.
"Tell your kids every night, every time you leave 'em, 'I love you, I love you' because you never know if it's the last time you're gonna see them," Davis says.
The ages of the 24 victims range from four months to 70 years.
Charities have offered victims food and shelter but many have chosen to stay with family and friends.
Help is coming from across the country. A group in Olathe, Kansas has filled a semi bound for Moore with a sign that says "Olathe loves Moore." Oklahoma City Thunder forward Kevin Durant has donated $1 million and visited some of the victims.
Country star Toby Keith is a Moore native. He returned to help his sister board up her windows. He points out one woman he met, as he walks through the rubble, "I met the most charming lady over here. Her house is down on her cars and she's just smilin' and chirping and that like the spirit of Oklahomans - it's unbelievable."
The singer says he's already heard from folks in the music industry who want to help. He's also working with the Mayor to find out what is needed, and is urging people to donate to the Red Cross.
Moore Mayor Glenn Lewis estimates thousands of houses have been damaged or destroyed, with a recovery bill that state insurance officials say could top $2 billion.
Resident James Rushing is like many others in Moore saying, "I don't have a home to go back to."
It's hard to get around this town. "All the landmarks are gone. Things that have been here forever. There's nothing but just rubble," says Moore police Sergeant Jeremy Lewis.
The recovery work is now underway, hampered, at times, by bad weather.
Many of street signs are gone but the Mayor says new one are already being made.
Utility crews have spent days stringing new lines on poles.
And as debris is cleared, new ditches are dug to repair broken underground gas and water lines.
Once the houses start going up, Moore Mayor Glenn Lewis says he wants to require that each one be equipped with a storm shelter. The cost and resistance to government mandates could make it a hard sell.
Lewis says it took 61 days to clean up after the powerful tornado that blew through this town in 1999.
A volunteer says, "with the community that this city has, I think that they'll band together and pull through it."
Dustin Majors, who came from Oklahoma City to help out friends, says even with setbacks, "like always, we're Oklahoma. We have the Oklahoma spirit we're gonna thunder up, we're gonna ride up, we're gonna git it."
LISTEN to FOX News Radio's Jennifer Keiper reporting from Moore, Oklahoma:


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Ah, that time of year -- sorority recruitment -- where we find ourselves spending too much time in the guilty pleasure that is watching sorority recruitment videos. Usually a well-edited mix of time lapses set against pop techno, girls on speedboats, the latest trends in bikinis, and of course, convertibles cruising coastlines and/or desert backroads. Here are this semester's best sorority recruitment videos.
University of Miami - Alpha Delta Pi
The ADPi girls at the University of Miami will have you believing there's nightly yoga classes and a tropical blue lagoon at their chapter house, and we're into it. We're also into all of the extracurriculars the girls are involved in, which you're introduced to within the first minute. Saving coral reefs, owning the soccer field, equestrianship, ballet. They have it all, and they do it all.


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What comes to mind when you think of people with tattoos?
That answer is going to be different for everyone, but according to the bulk of the romance genre, the major types boil down to "bad boy" and "hippie/free-spirited girl."
Authors, we can all do so much better than that. Tattoos are so often used as shorthand to make a character fall into a certain stereotype, but in reality, many people get tattoos for personal reasons that have nothing to do with fitting into one of those types. If you're going to give a character tattoos, why not make them mean something? Why not use them to add depth to their character instead of pigeonholing them?
Now, in modern times, a tattoo is a completely voluntary thing that someone pays to have added permanently to their body. (If it's not, none of my advice applies, and you'll have a different sort of explaining to do–I'm not touching it here.) So the first question is:
- Would your character have a tattoo, and why or why not? "Why not" might not be relevant to the story if nobody's going to have tattoos at all, but "why" definitely is, because somebody's probably going to ask them, at some point, what the story is behind their art.
- Where is the tattoo? Generally visible to the public, partially hidden, completely hidden? How did they choose where it went? Does their line of work require no visible tattoos? Does their family have strong opinions? Or does the character simply consider it private?
- How willing are they to share the story behind the tattoo with other people? Do they tell one story to strangers and another to friends or lovers?
- Are any of their tattoos, if they have more than one, mistakes? Do they regret any of them? Have they had any removed, or wish they could?
- At this point in their life, would they get another one, and why or why not? What would it be, and how would that decision interact with the story?


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I've been a bit busy these days, so I want to give you all an idea of what I've been doing since the start of the year. Well, I'm reaching out to some reviewers and acquaintances so I can have a bit more audio enthusiast interviews on the blog. I'll probably stop doing interviews very... Continue Reading →
And so it begins…update on the desktop.
Some days ago I wrote that I would build another desktop computer, so today I updated that post to reflect some unforeseen changes, specially the compatibility with the RAM which seems to be an issue with some motherboards, including mine. The update was also necessary because I have purchased most of the base of the... Continue Reading →
Ready Player One Rocks!
Since my kids were born my life changed a lot. I'm sure all parents say those words sooner or later, because being a parent changes a lot of things in the way we organize our life. In my case I lost track of at least 6 years of various fandoms, this is not a joke.... Continue Reading →


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Acumatica in a Nutshell
Acumatica works the Way You Want to Work
Acumatica Cloud ERP System Adapts to Your Business
Cloud based Solutions
Private Cloud
Exclusively used by a single organization and most often means computing resources are located on premises
Public Cloud
Exists off-premises at the Cloud providers site with shared computing and storage resources.
Hybrid Cloud
A combination of Private- and Public Cloud with data and application portability between the two.
Financial Management Edition
Acumatica's powerful business finance software – simple enough for small shops and comprehensive enough for complex multi-nationals – that can support your needs today and in the future.
Edition Applications
Distribution Management Edition
Automate processes and reduce errors in purchasing, order fulfillment, inventory tracking, and customer support with distribution management software from Acumatica.
Edition Applications
Construction Edition Edition
Acumatica Construction accounting software can help you increase your margins and tighten your project control from estimating through closeout.
Edition Applications
Manufacturing Edition
Acumatica provides a complete, multi-site cloud manufacturing control and planning system for make-to-stock, make-to-order, engineer-to-order, project centric, job shop, batch, and repetitive manufacturing.
Edition Applications
Customer Management Edition
The Acumatica Customer Management Suite includes web-based customer relationship management (CRM) applications for managing leads, contacts, opportunities, and customer accounts.
Edition Applications
Project Accounting
Acumatica Poject Accounting Suite allows you to centrally manage budgeting, billing, and profitability for individual business initiatives involving multiple employees, tasks, and material. Real-time reporting rolls projects up to company-wide financial reporting
Edition Applications
Field Services Edition
Acumatica Field Management Suite lets you maintain a real-time view of your customer's activities across all your operations
Edition Applications


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Following the 1994 Genocide against the Tutsi, it emerged that many youth of school-going age actively participated in this horrendous act. However, most of them acted due to influence from their superiors through lifelong hate speech and inculcation of genocide ideology from their teachers and parents.
The Education for All Global Monitoring Report 2010 by UNESCO shows that teaching practice and the history curriculum inculcated genocide ideology among students through a number of ways in the pre-genocide education system , which provided fertile ground for conflict and genocide.
"From this curriculum, ethnic identification, biased access to national examinations, violent forms of punishment, discriminatory policy, as well as biased content pertaining to the teaching and learning of history and events were emphasized in classrooms," notes the report.
The report shows that the history taught at both primary and secondary levels propagated a version of the past based largely on colonial stereotypes and interpretations of Rwandan history, which supported the political ideology during that period.
The above clearly shows that what is taught to students has a lifelong impact on them and determines, to a large extent, their perception of life and their future decisions. This is precisely what informed the introduction of integrated genocide ideology studies so that a new generation of 'clean minds' is molded in the quest for a genocide ideology-free Rwanda.
Packaging of genocide ideology studies
According to Nehemiah Bacumuwenda, a pedagogical norms specialist, department of curriculum and pedagogical materials at Rwanda Education Board, the content in the integrated genocide ideology studies was reviewed in 2013 and started to be taught in schools in 2015 under the new competency-based curriculum.
He explains that genocide ideology studies are integrated in social studies alongside peace education.
"In lower primary, pupils are taught to love each other, while in upper primary students learn content related to the historical background of the Genocide," he says.
Bacumuwenda adds that the integrated genocide ideology studies are explained progressively according to the level of maturity of students.
"From Senior One to Senior Five we teach democracy and good governance, genocide in the Rwandan concept, how genocide developed, comparison of genocides that have occurred in the world, consequences of genocide, ways of addressing its consequence, social responsibility and reconstruction aligned with 'Nd'umunyarwanda virtues," he says.
Bacumuwenda notes that a positive outcome is expected from this curriculum where children will be able to avoid any kind of incitement towards genocidal tendencies.
Florence Abatoni, the peace building coordinator and a specialist in conflict management at Never Again Rwanda, says genocide studies and peace education are intended to change society's attitude to that free from hatred and divisionism right away from a child's formative years when they can be corrected.
"Some people are unchangeable when they are older, but the young ones are easy to shape or manipulate," she says.
Abatoni says genocide ideology integrated content will enable students to have critical thinking skills as they cannot be easily duped into anything evil.
She says some young students who participated in the Genocide were ignorant, adding that genocide ideology studies, will give them capacity to sieve the message conveyed to them.
"With these studies, students are reminded of the punishments that come with such acts, which will keep them away from crimes against humanity."
According to Vital Ntagengwa, the advocacy for compensation officer at CNLG, generally tendencies of genocide ideology have reduced.
He, however, says going by court statistics, genocide ideology is still visible, and thus the need to stop it through deliberate school programmes is very essential so that intermarriages and socialisation increase as a result.
"As a responsible body we always conduct school outreach-programmes from pre-primary and primary through secondary to university where we teach students to keep away from genocide ideologies that could even emanate from the parents," he says.
According to research, cases of genocide ideology are more prevalent in border communities.
"Therefore, our primary focus is schools and universities near borders so that we eradicate genocide ideology rampant in those areas," says Ntagengwa.
Educationists speak out
Faustin Mutabazi, the chief executive officer of the Education Bureau Consultancy based in Remera, Kigali, says education is an experience that has a formative effect on the mind, character or physical ability of an individual.
Therefore in a technical sense, he says, genocide ideology integrated studies will deliberately transmit accumulated knowledge, skills and values of critical thinking and problem-solving from one generation to another.
"Education can play a great role in a given society for better or worse, as a means of conflict prevention or encouragement," he says.
Mutabazi emphasises that the most effective method in the prevention of future genocide and to foster common citizenship is through education.
"It is in light of this that in the aftermath of the 1994 genocide against the Tutsi, the Government of Rwanda started engaging in formal and informal public educational campaigns focusing on prevention of genocide and its ideology," he says.
For Richard Kaweesi, the executive director, Brain Teasers' Rwanda , an education company that builds children's intellectual capacities in language proficiency, the campaign to end genocide ideology through education is a very good move to fight genocide and its ideology.
"The result I expect from these studies is that it generates the sense of humanity among students so that they look at each other as fellow humans but not animals," he says.
Kaweesi also says that if genocide studies are continually taught and assessed, it will yield good results as far as unity and reconciliation are concerned.
He says teachers should teach the youth about proper use of social media since it's a new platform where genocide ideology is spread.
"Students should use social media critically and only put out content they have analysed. Otherwise, they will be culpable for their ignorance," he says.
James Bigirimana, a teacher at Groupe Scolaire Nyagasozi in Nyanza District, says genocide ideology studies are not easily forgotten by students since they are taught as part of other subjects.
"It's a more effective approach than teaching them at their homes or from other places. Integrated genocide ideology studies are less boring and easy to deliver," he says.
He is optimistic that these studies will bring positive changes since students come from different areas with different mindsets.
"The studies will be a foundation for unity and a shift from the divisionism and ethnic hatred that characterized pre-genocide era youth and students.
"The studies will open their minds to appreciate history and make sure that it will not repeat itself," he says.
Augustin Bushara, a teacher at Saint Patrick Kicukiro, Kigali, explains that genocide ideology studies are taught as integral content in the political education, history, geography, and general paper for those who do science subjects.
"We teach these studies generally alongside all aspects pertaining to genocide, the ideology and how to fight against it. However, we don't have teaching materials to help us in the processes," he says.
"Some of us were not here during the Genocide, and therefore, we teach according to the little we know on Rwanda's history and these events. Despite the available textbooks, we need more teaching tools like films and photos to be able to teach genocide ideology studies with evidence," says Bushara.
The issue of Genocide ideology in schools came to the limelight in 2007, following a comprehensive report by senators that highlighted the different ways in which the ideology had manifested among students, mainly in high school.
The Genocide ideology, which at the time was also prevalent among students in higher learning institutions, manifested itself in different ways including leaflets circulated in schools, intimidation of survivors verbally and physically, while others used shared spaces like toilet walls to write divisive messages.
After that, several efforts were made by several players to ensure this vice is uprooted once and for all and different players have come on board to ensure this, be it government institutions and other actors from the civil society.
Students have their say
Sam Gashema, student, University of Rwanda College of Business and Economics
At university level, genocide ideology studies are taught in clubs, voice of peace forums and Never Again programmes. I am certain that the impact of these clubs will be positive. A time will come when genocide ideology will be at zero rate and all Rwandans, specifically students are unified in one spirit of togetherness. This is always taught to us when we are in these clubs.
Valentie Inyamibwa, student, College de Bethel, Ruhango
We learn genocide ideology studies through history and political education, especially when we are learning African and European history. They teach us more about the socialisation and governance that marked the politics of Rwanda from pre-colonial period to date. Through this, we are able to appreciate the factors that caused the Genocide. We are hopeful that we will be able to build our country despite the bad history.
Joyeuse Uwimpuhwe, S6 student, Stella Matutina SS
Through genocide ideology studies we have been enlightened on matters relating to the unique history of our country. Education was previously used as a tool in teaching divisionism, sectarianism and hatred. However, these days we have an education that teaches love among us, which will impact future generations positively. The unity that was undone by the colonialists will be restored again.
Bella Princess, S2 student, Wellspring Academy
We learn genocide ideology studies through political science, history and sometimes in geography. Our teachers tell us to be focused and desist from bad acts. With these studies, I think my fellow students will be able to keep away from genocide ideology that could be spread from parents, relatives or anyone else around us.


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Through check-in:
Through check-in to the final destination is available on
some of the connecting flights.
Departing passengers check in for both the flight arriving at Moscow Domodedovo Airport
and the connecting flight from Moscow Domodedovo Airport to the destination airport.
It's as easy as 1, 2, 3:
- you are issued two boarding passes;
- upon arriving at Moscow Domodedovo Airport, go to the international/domestic departures area as indicated in your boarding pass;
- your baggage will be transferred to the connecting flight without your involvement; you need not check in again for the flight departing from Moscow Domodedovo Airport.
More information on through check-in can be obtained at check-in at the departure airport.
Check-in to Moscow Domodedovo Airport:
If you have chosen not to use through check-in,
please remember that you will need to clear your baggage.


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Drinks at the Ferry Inn
Enjoy a drink in the Ferry Inn bar, relaxing by the double sided stove or chatting with friends and enjoying the view over the bay. Keep up to date with live music on our Facebook page.
Choose from our gin or whisky collections, cocktail menu, local ales and carefully selected wines.
Our bar is open from 5pm Tuesday – Saturday (closed Sun/Mon) 'til the late evening.
Local Ale & Lager
We have two traditional handpulls featuring ales from the Isle of Skye Brewery (1 mile down the road in Uig) and the Cuillin Brewery (Sligachan). We also have local lagers including the Skye Lager and Black Isle Brewey Blonde Lager on tap. We have a number of other options on tap from pale ale and pilsner to cider and stout, and also carry a great range of bottled beers and ciders from a number of Scottish breweries.
Gin at the Ferry Inn
We have a passion for gin at the Ferry Inn and house a large collection of Scottish, British & World gins with new additions hitting our bar shelves weekly, as well as a range of fab tonic and mixers. Try either a classic G&T or one of our carefully concocted gin cocktails (trust us – we've trialled a lot!)
At Home Cocktails
Some of our favourite cocktails, easy to make at home!
Drinks List
Ferry Inn Sample Drinks List 2019
[Please note this is just a sample drinks list, we may have a different selection of beer, wine or cocktails on your visit]


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Maine Moose, Lakes and Mountains Tour
Join Martz for a 5-Day trip to Maine!! Moose, Lakes and Mountains!!!
1 Night at the Best Westen Merry Manor, S. Portland, ME
2 Nights at the Rangeley Inn, Rangeley, ME
1 Night at the Fairfield Inn, Plymouth, NH
4 Breakfasts
2 Lunches
3 Dinners
Guided Touring: Portland; Rangley
Admissions: Portland Lighthouse Cruise; Rangeley Outdoor Heritage Museum; Oquossoc Log Church; Rangeley Lake Cruise; Cog Railway; Sunset Cruise on Squam Lake
Evening Activities: 3-D Historical Stereoscopic Presentation' Sunset Moose Tour
Hotel and Restaurant taxes and gratuities
Baggage handling (one bag per person)
All tour inclusions are subject to change due to availability. Martz reserves the right to revise the itinerary and make substitutions of equal value.
Below is a list of pick-up points available on this tour.
Below is a list of pick-up points available on this tour.
|Contact Details
|Greenridge Plaza
| Greenridge Plaza
1600 Nay Aug Avenue, Scranton, PA 18509
|Failed View
|Wilkes-Barre Terminal
| Wilkes-Barre Terminal
Rear 47 S. Washington St. Wilkes-Barre, PA 18701
|Failed View
|Wyoming Valley Mall
| Wyoming Valley Mall
North corner by Sears, Martz Sign located on Pole
|Failed View
|Departure Date
|Pick-up Time
|Drop-off Time


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Hopkins DC, Young Alumni Committee and Affinities
Join your fellow Hopkins alumni and friends for an evening of comedy, music, improv and audience participation, for Second City's Love, Factually, a holiday satire of the (beloved or hated) movie Love, Actually. Whether you loved, hated or haven't seen the movie, you're going to fall in love with this mashup parody. It's an evening of theater to kick-off the holiday season and one you won't soon forget!


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News in Proteomics Research
now also at www.proteomics.rocks
Saturday, July 13, 2013
New proteomics jobs added to the jobs page!
I added 9 new positions today to the job page. One of which is an opening with my team: A Senior Applications Scientist in Small molecule high resolution mass spectrometry. This is reserved for someone who is really good and wants to join a top notch team of scientists.
Check it and these other opportunities out here
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Tell Me What You See
"Tell Me What You See" is an asymmetric cooperative game following the premise of "a VR game inside a point-and-click adventure". The rooms look like immersive VR spaces for the VR player and like dioramas to play around for the PC player. Both game styles meld when the players have to communicate to solve puzzles together.
Game developer: Pesky Bees
Pesky Bees is a group of four students from IT University of Copenhagen. As a thesis project, they decided to experiment with the challenges of building asymmetrical interactions, outside and inside VR, from programming, art, game design, and sound design perspective.


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The Eagle
In 140 AD, twenty years after the unexplained disappearance of the entire Ninth Legion in the mountains of Scotland, young centurion Marcus Aquila (Tatum) arrives from Rome to solve the mystery and restore the reputation of his father, the commander of the Ninth. Accompanied only by his British slave Esca (Bell), Marcus sets out across Hadrian's Wall into the uncharted highlands of Caledonia – to confront its savage tribes, make peace with his father's memory, and retrieve the lost legion's golden emblem, the Eagle of the Ninth.
Director: Dora Simko, Kevin Macdonald, Zoe Morgan
Tags: 123movies, bmovies, Channing Tatum, Dakin Matthews, Denis O'Hare, Donald Sutherland, Douglas Henshall, Free movies 2011, Gomovies, Jamie Bell, Mark Strong, Paul Ritter, Pip Carter, Putlocker, Tahar Rahim, The Eagle, The Eagle Gomovies, The Eagle Online, The Eagle Putloker


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Hundreds of brave dentists speak out against water fluoridation
Less than 30% of Congress Admits to Vaccinating Their OWN KIDS!!! http://ow.ly/USy1m
The American Dream By The Provocateur Network http://www.youtube.com/watch?v=ZPWH5TlbloU
https://www.youtube.com/watch?v=TP3mXVRd89Y Why The NWO Hates Syria
8 reasons why the NWO hates Syria No Rothschild central bank, NO IMF debt, No Genetically modified food, Oil and pipelines, Anti-secret societies, Anti-Zioni...
- - - - - Thu Nov 19 2015
Your mattress may be off gassing toxic fumes from the ingredients it's made with. Curious how this is possible? Check out our posts on mattresses and make sure your next mattress doesn't do this.
A hospital in Sigmaringen, Germany has been forced to hire security guards after numerous incidents in which migrants physically attacked nurses while they were receiving free healthcare.
German Hospital Forced to Hire Security Guards After �Refugees� Physically Attack Nurses
Drunk migrants biting, spitting leaves staff
This VIDEO is the reality of people in Europe NOW, and could be ours in the near future... it seems like something out of an End of Days Movie! [CLICK BELOW]
Don�t Adopt Our Gun Control Laws, Australian Politician Tells US
Australia is a �nation of victims� because of its strict gun control laws, according to Australian senator David Leyonhjelm.
Alex Jones's photo.
"Those who make peaceful revolution impossible will make violent revolution inevitable."
1962, John F. Kennedy


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Kelly Brianne Clarkson (born April 24, 1982) is an American pop singer, songwriter, and occasional actress. Clarkson made her debut under RCA Records after she won the first season of the television series American Idol in 2002.
Clarkson has released four albums to date: her debut album Thankful (2003), her multi-platinum second album Breakaway (2004), My December (2007), and her latest album All I Ever Wanted (2009). Her first four albums have sold over 10.3 million copies in the United States.
Eight of Clarkson's singles became Top ten hits on the Billboard Hot 100. Her single, "My Life Would Suck Without You", advanced from No. 97 to No. 1 on the Hot 100 in its first week of release, breaking the record for the largest leap to the top position in chart history.
In addition to her music, Clarkson had the lead role in the movie From Justin to Kelly (2003) along with Justin Guarini. She played Brenda Lee in the television drama American Dreams and appeared in the sitcom Reba. She also participated in comedy skits on MADtv (2002) and Saturday Night Live (2005).
Clarkson has toured extensively worldwide as a solo act. After Clarkson's appearance on the CMT Crossroads and her duet version of "Because of You" (2007) with Reba McEntire, they co-headlined the 2 Worlds 2 Voices Tour (2008).
Saturday, November 10, 1979
Wednesday, November 7, 1979
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The next gathering of the Halifax Ukulele Gang is Monday, January 10 from 7-9 pm at the Celtic Corner pub on Alderney Drive in Dartmouth.
Remember, if you have a uke, bring it. If you don't have a uke, someone likely will have one you can borrow.
Everyone is welcome. Feel free to bring a friend.
Here are the songs for our this month's gathering. All the new songs this month come from Richard G's Ukulele Songbook. It's a great site that also provides links to YouTube videos you can strum along with! There are over 700 songs posted on his site. I just chose a few we can play with on Monday.
Please have a copy of the songs with you.
- Big Rock Candy Mountain (C)
- Doo Wah Diddy – Manfred Mann
- End Of The Line – Traveling Wilburys
- Every Breath You Take (F) – Police
- Every Day – Buddy Holly
- Hooked On A Feeling – BJ Thomas
- House Of The Rising Sun (Am) – Animals
- Itsy Bitsy Teenie Weenie Yellow Polka Dot Bikini (C) – Brian Hyland
- Mamma Mia (C) – Abba
- Maxwell's Silver Hammer – Beatles
- Rawhide – TV Show
- Sea Of Love (G) – Phil Phillips
- Something Stupid – Nancy Sinatra
- Stray Cat Strut (Am) – Stray Cats
- Who Put The Bomp – Barry Mann


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Recently on The Longevity Network, we've covered various opinions on why digital health startups often face a much harder road than their counterpart consumer tech startups. Reasons range from an entrenched healthcare culture (including lack of true collaboration), extensive regulation hurdles and the pesky problem of who pays. But they also include various accounts of unreasonable or misguided expectations among investors. Some of our coverage has included pondering why there are so few digital health 'unicorns' and why that measure of success itself is out of step with healthcare innovation.
Well, primarily is because it is a green field that has had no really home run hitters as of yet. Once there is one, I am sure the floodgates will open wide with new and innovative startups or at least some creative ones that get huge valuations.


text: Dave is very honest about whatever problem you have with your AC. One company told us we needed 9 lbs of freon. When Dave came, he told us we only needed 2, and that our unit only held 7! He as determined to find the problem and was very reasonably priced. Thanks for saving us so much money!


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Asian Tribune is published by World Institute For Asian Studies|Powered by WIAS Vol. 12 No. 2960
Latest news revealed that more than nine ministers portfolios changed. Newly appointed Ministers are already sworn in.
President Maithripala Sirisena carried out a Cabinet reshuffle at the Presidential Secretariat a short while ago.
Under the new reshuffle nine Minisrers of Cabinet and one State Minister were sworn in before the President.
Clearly sounding a complete departure from Obama administration's eight-year extreme liberal position of underscoring human rights, rule of law and good governance when dealing with foreign nations and using such policies to determine trade and commerce and economic and military aid, President Donald Trump declared in Saudi Arabia May 21 addressing an Islamic leaders' summit "We are not here to lecture—we are not here to tell other people how to live, what to do, who to be, or how to worship."
Parliamentarians from across Southeast Asia warned today that Thailand is moving in the wrong direction three years after the country's military overthrew the last democratically elected government.
Sri Lanka - Colombo
India - New Delhi
Stockholm / Arlanda


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Palomar San Diego (1047 Fifth Ave.), Andaz
San Diego (600 F St.) and Sofia Hotel (150 W.
Broadway) offer a chic stay downtown, close to
many of the city's top theaters. In the heart of
the Gaslamp Quarter, the brand-new Hotel Z
(521 Sixth Ave.) welcomes guests with cupcakes
and coffee and has a fleet of bright yellow
bicycles available to use. The quiet, tucked-away location and sophisticated décor of Hotel
Marisol Coronado (1017 Park Pl.) is an ideal
locale for a romantic weekend or, if you seek a
lively pool scene, book a room at the budget-friendly Lafayette Hotel (2223 El Cajon Blvd.)
in North Park.
Hillcrest is home to a plethora of dining options
for every taste and budget. Get up early and
head to Snooze (3940 Fifth Ave.) for pineapple
Hillcrest Brewing CompanyMIMOSA MEMO
The Krispy Kreme Benny is a
must-try dish at this buzzy
two-story eatery, located steps
from the sand. Pair it with a
refreshing cocktail like the Rapid
Recovery (iced coffee, spiced
liqueur and cream).
Highlights of the upscale buffet
brunch include a large selection of
fresh seafood and carved meats,
crêpe stations, French pastries and
a juice bar.
Mix up your brunch routine with
highbrow tacos and ceviche at
this new taco shop helmed by
celebrated local chef Trey Foshee
(of George's at the Cove).
upside-down pancakes and inventive egg dishes.
At lunchtime, snack on indulgent finger foods
at Tabletop Commons (1263 University Ave.),
a fun space with a huge selection of tabletop
games to play while you eat. Later, class up your
act with dinner at Croce's Park West (2760 Fifth
Ave.), where live jazz complements the American contemporary fare. Before you head back
to your hotel, savor a scoop of dreamy gelato at
Stroll through the new Liberty Public Market
(2816 Historic Decatur Road), a 22,000-square-foot marketplace in Liberty Station whereartisan vendors sell handcrafted items likefresh-pressed juice, Southern-style baked goodsand cold-brew coffee. Catch a reimaginedproduction of A Christmas Carol, complete withoriginal new music and puppets, in Old Townat Cygnet Theater (4040 Twiggs St.),tour the Marsten House Museum
(3525 Seventh Ave.) to see one of the
city's finest examples of Arts and
Crafts architecture, and explore
Timken Museum of Art (1500 El
Prado), San Diego's "jewel box" of fine
art, where admission is always free.
Hot nightlife venues include Rich's
(1051 University Ave.), Urban MO's
(308 University Ave.), Gossip Grill
(1220 University Ave.) and HillcrestBrewing Company (1458 UniversityAve.), the first "out and proud"LGBT brewery. Urban MO's


text:
Love grows brains
Reading your baby a story. Singing a nursery rhyme. Smiling and giggling together.
These are all magic moments between a parent and child. But they're also setting the stage for your baby's lifelong health and intellectual development – and it's never too early to start.
Research from New Zealand and beyond tells us that the early years of a child's life are a crucial and unique opportunity in a child's development. It's a time of enormous potential, as these foundations impact on a child for life.
The message is that it's love that makes a difference – 'Love Grows Brains'. So the Wright Family Foundation created a series of 20 film clips as public messages to spread this message and support families. The Love Grows Brains clips, featuring everyday Kiwi families as well as experts in child development, showcase the critical importance of talking, reading, singing and interacting with babies and young children.
It's all about those magic moments - you're not just making memories, but setting your baby on the path to health and wellbeing. It's so easy to make a difference in a child's life.
Neuroscience educator Nathan Wallis tells us it's not about genes, or alphabets, or numbers or colours. It's about love and interaction:
"The more love and interaction a baby experiences in the early years with that one person, the more developed their brain will be. So it's love that grows brains."
And what does love look like? It's simple. It's about talking, playing, reading and singing with your baby, as often as possible, and as young as possible. It's never too soon to start – even though your baby can't talk back, or even react at all in the very early days, you're still having a crucial and positive impact.
You are helping develop your baby's brain, as well as important language, maths, reading and social-emotional skills to help prepare them for school and beyond.
Try some of these tips:
- Talk more. Narrate what is happening in your everyday life. Start a conversation.
- Talk differently. Praise effort, expand, and gift new words.
- Talk everywhere. Every moment is potentially a talking moment.
- Read books every day. The language in books is different from everyday conversation, and expands their understanding of the world.
- Start early. It's never too early to read to babies. Books help build the bond between child and reader.
Look out for the Love Grows Brains clips during the TV ad breaks, or you can see all the Love Grows Brains clips at www.wrightfamilyfoundation.org.nz
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text:
Dear Colleen Hoover,
Feel free to write more thrillers in the future.
"Somewhere up there is the house, and somewhere inside of that house lies Verity Crawford."
What. Did. I. Just. Read?!!
If you'd told me last year that one day I'd be reading a Colleen Hoover novel, I certainly wouldn't have believed you.
The book more or less starts off with a bang. Our protagonist had witnessed something awful happen right in front of her. And from that moment on, you'll find yourself hooked and beyond drawn to the pages.
Lowen Ashleigh, who's portrayed as such a badass woman in this book, gets more and more interesting as we watch her character being peeled away progressively.
She's given this once-in-a-lifetime opportunity to continue a series written by incredibly successful author Verity Crawford. But she – us readers too – can already get the feeling that this job offer isn't such a good idea, considering the mysterious history of tragedies that Verity's family has known, the elusiveness of why Lowen was really picked for the job, and the coincidental horrifying occurrence that she had to witness at the beginning of the book.
Lowen moves into Verity's home, and it's not until she stumbles upon one of her manuscripts that Lowen finds herself thrusting into this author's elusive mind.
Inexplicable things start happening at the house. And 1/3 into the book, you'll realize how Verity's character is the most strangely captivating one – one that'll keep you wondering, "Do I really want to know more about this peculiar-minded woman?"
The dialogue kept me on edge. And the things that are about to be revealed about this woman will just leave you breathless.
As you read more about the things that've happened to Verity and her children, you'll feel as if you're spying on this strange family – a voyeuristic effect that adds an extra dose of liveliness and suspense.
The author challenges everything we think we know about the characters, while our main character Lowen is torn between her attempt to leave this house where she feels she's going completely crazy, and finding out the truths it hides.
Verity is going to trigger you, disturb you, challenge your sanity and provide you with the most overwhelming experience.