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It's time to stop seeing your hormones as the enemy.
At Women's Wellness in Malta, we believe that there is true beauty in women's cyclical nature. But every day we see women who are completely out of sync with their deepest rhythm.
Our goal is to get to the root of your hormonal issues.
No matter what's going on in your hormonal world, we've got ya! We work with women in Malta to help heal women's issues… naturally.
Every woman has a Hormonal Archetype.
When you tap into your Hormonal Archetype, you can start to create a healing blueprint for your body that blends hormonal health, adrenal functioning and mind / body modalities, all tailored to your unique ecosystem.
The Integrative Hormonal Health Assessment is a 360° assessment of your hormonal health and overall physical and emotional vitality. This is the first step in working with Women's Wellness because it gives us both a high-level vision of not only what's going on in your body, but an integrative picture of everything in your life that may be contributing to your health.
At Women's Wellness one of our core beliefs is that everything is connected. So we make sure that our first step in working with a new client is to really dig deep into your hormonal health, physical wellness + emotional landscape so that we can connect the dots that will guide you back to a place of vitality, balance + radiant health.
You'll receive a holistic health consultation based on your Hormonal Archetype.
Integrative Hormonal Health Assessments may be booked either as a one-off appointment, where you incorporate the holistic health guidance on your own, or as the first step in one of our 3- or 6-month plans listed below. Depending on your unique symptoms, we may recommend blending two or more of our packages into one package that is as unique as you are.
FIRST TIME VISITIntegrative Hormonal Health Assessment
FOLLOW UP VISITSfor returning clients
Or email us for an appointment at firstname.lastname@example.com
Weekday appointments available TUESDAY and THURSDAY (11am to 7pm) in Sliema and Mellieha
Appointments are either at Tigne Point Holistic Centre (25 Tigne Street, Sliema) or at my home in Mellieha.
*We do not accept insurance, all payments must be paid in cash on the day of appointment
In addition to hormonal health, I also offer 1-to-1 sessions in:
3- to 6- Month Clinic Plans
Help for when your hormones have gone rogue.
The female endocrine system (the bodily system that controls our hormones) is a thing of delicate beauty. When it's in flow, you'll ride the monthly wave in a predictable choreographed dance. But for a lot of women, your cycle is extra-sensitive and easy to throw out of whack. Sometimes it's difficult to even tell how your hormones got off track and how to get them back on-line again.
This is where we come in.
We can guide you if ANY of the following are true for you:
- You experience irregular or missing periods
- You are going through menopause or experiencing perimenopausal symptoms like hot flashes, night sweats, mood
- When you do get your period you have brown, black or very light pink blood
- You may have been diagnosed with PCOS (or suspect you may have it)
- You experience cyclical symptoms such as:
- Experience chronic (reoccurring) UTIs, bacterial vaginosis or yeast infections
- You feel "wired tired" at night and often have trouble sleeping (or get a spike of energy / second wind around 11pm)
- You really aren't sure WTF is going on with your period, there seems to be no rhyme or reason behind it!
- You'd like to learn more about natural ways to connect with your cycle so that you can either enhance your fertility or prevent conception without the use of hormonal birth control methods
- You'd like to learn about the four distinct phases of the menstrual cycle and how you can harness the power of each one to supercharge every aspect of your life!
Call us when you're ready to get your groove back.
Your sex drive is a crucial bit of info that can tell us a lot about the state of your hormonal, physical + emotional vitality. So many women allow their sexual spark to atrophy, believing that it's supposed to die with age.
To that, we say NO WAY.
We'll work with you to rediscover your sexual radiance and pleasure and uncover the root of any premature hormonal aging. We'll also use the latest research in the neuroscience of female pleasure to talk you through the ins and outs of how to ramp up your desire (whether you're partnered up or solo)
We can guide you if ANY of the following are true:
- Your interest in sex isn't what it used to be
- You find it difficult to reach an orgasm or to stay lubricated
- You're just too tired to think about sex
- You're feeling body conscious and insecure about the way that you look
- You often feel too anxious to really relax during sex or foreplay
- You'd like to find out how to nourish your sexuality during each of the four phases of the menstrual cycle
- You have a healthy sex life and orgasm regularly / easily but you'd like to ramp it up a notch
- You'd like to learn about movement and alternative practices that can help you increase your pleasure both in and out of the bedroom.
Glowing skin + a healthy, slim figure? Step right this way.
Irregular periods and infertility aren't the only signals that your hormones are out of whack. At the Women's Wellness we also look to see what's going on outside of your body, since what's going on outside tends to mimic what's happening inside. Several of the places we look at are your skin, your hair and your figure. We know that if you don't address the underlying hormonal issues, no amount of dieting, hours on the elliptical or $100 face creams is going to make a difference in the long term.
We can guide you if ANY of the following are true:
- You are unhappy about your weight
- You are carrying extra weight around your middle ("spare tire")
- You have hormonal acne on your face, back or chest
- You experience eczema or another skin condition that you suspect is hormonally linked
- You're working out or dieting and you don't seem to be making any (or much) progress
- You are lacking in energy
- You may be experiencing anxiety or depression
- You experience food cravings
- Your hair is oily or dry and lifeless
- Your skin looks sallow and lifeless
- You'd like to learn some tools to bring more radiance and vitality to your body, skin and hair
- You suspect that your diet may be causing problems with your hair, skin or figure but you're not sure what's happening
- You suspect that your hormones may be causing problems with your hair, skin or figure but you're not sure what's happening
- You'd like to learn about to support your body throughout the different phases of the menstrual cycle with aligned exercise, diet, supplements and skincare
- You want to feel more energy and spark in your day
- You'd like to bring more creativity and presence into your daily experience
Any advice or guidance from Nicole Harlow and Women's Wellness is not intended to diagnose, prescribe, treat, or cure any disease, physical or mental.
The use of any of these suggestions or guidance that I share during our consultations should not be construed as a prescription, a promise of benefits, claims of cures, or a guarantee of results to be achieved.
The information, instruction or advice given by Nicole Harlow is not intended to be a substitute for competent professional medical or psychological diagnosis and care. You should not discontinue or modify any medication presently being taken pursuant to medical advice without obtaining approval from your healthcare professional.
One of the things that sets our clinic apart is our use of cutting-edge technology to communicate, track + interpret our client's day-to-day experience. It's not enough to meet periodically. With our iOS Health app integration we're able to track important metrics like your menstrual cycle, ovulation, nutrition, sleep, stress + exercise on a regular basis.
Check out a few of the apps we use with our clients
GLOW | Cycle Charting
CLUE | Cycle Charting
CALM | Meditation
NIKE + | Running, Exercise
MYFITNESSPAL | Nutrition
SLEEP CYCLE | Sleep


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Teaching Tableau Server - Part Six
In this instalment of Teaching Tableau Server we're going to go through how to add users to sites.
As a server administrator there are four ways to add users to a Site:
- Creating a local user account
- Adding a user from Active Directory
- Adding a group of users from an Active Directory Group
- Adding multiple users through a CSV file upload
As we've already learned, a server administrator can grant user creation right to a Site Administrator.
Adding local user accounts
If your Tableau Server is set to local authentication mode (as opposed to Active Directory authentication) the adding users is done through the "Add Users" button in the "Users" page.
We can then enter the users account details
All is fairly self-explanatory.
Note: we'll cover Site Roles in a later lesson.
The process is very similar when adding Active Directory Users and Groups - however the UI is slightly different because the option to add local users is not available.
from here we can add users by entering their usernames separating multiple users with semi-colons.
Next time
You'll have noticed the Site Role option when adding users. Next time we'll go through the options available and the differences between the roles.

subset: commoncrawl


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It seems to me that what E.L. James's Twilight-inspired Fifty Shades Of Grey has done for the reading population - whether you love it or hate it - is to have given women the chance to stand up for, and indeed embrace, the power of words.
And whilst lots of critics find erotica's growing popularity everything from baffling to outrageous, I think it's liberating. In fact, I think it's a revolution that's long overdue.
Many of these same critics claim that the recent rise of erotic literature is a result of technological advances and changes to the way in which we read. These critics claim that, thanks to the advent of e-reading devices, readers no longer have to ask for the directions to the top floor "erotic" section in their bookshop. Instead they can download and consume their erotica anonymously, without anyone else knowing.
In other words, these critics are still attempting to label erotic fiction as some kind of dirty habit. Whereas the evidence is very much against this. You only have to sit on a train or a bus and look around to see with your own eyes that the taboo of reading erotica is being rapidly eroded - if it, in fact, still exists at all. Copies of Fifty Shades and many other erotic novels are now being openly read in public, not out of any form of defiance, but because their readers clearly feel no sense of shame.
And why should they? What exactly are they doing wrong? And who, exactly, are they hurting? No-one, as far as I can see.
We haven't had a book like Fifty Shades for quite some that's made us all talk about the fact that women get turned on by words - in a way that many men apparently don't. Or about how many women like to read about sex within the context of a love story, rather than watching nameless bodies on a screen. And it's precisely this emotional context that differentiates erotica from porn.
And this is why I see erotic novels like Fifty Shades as a step forward and not a step back. As far as I'm concerned, the more we embrace and openly discuss our sexuality and sensuality, the better. I'd far rather our teenage girls get their ideas about sex from the emotionalised context of the written word than from the staggering mass of generic, and often abusive, internet porn out there.
And if what we want is more erotic stories, then what better story is there than Jane Eyre? One of the original and best stories about an innocent young woman falling in love with a much more experienced older man and getting way out of her depth. A story structure used by hundreds of stories since, including most of chick-lit and followed, most recently, of course by Fifty Shades of Grey.
Even in Charlotte Brontë's own lifetime, there were many versions of Jane Eyre, so tinkering with her classic is not a new concept. Neither is the idea of a 'mash-up' between two genres - look at Pride and Prejudice and Zombies. But perhaps there hasn't been a new version that's had so much international attention as Jane Eyre Laid Bare for a while. I've had people getting in touch with me from Australia and India, Canada and Thailand. Some have been outraged and some have been amused. I'd like to think that many readers' reactions would fall somewhere in between.
Sexing up this particular classic has been a project that's been on my mind for a long time. Even when I studied it at school, we used to laugh about what Rochester really meant when he entreats Jane to stay and thanks her for saving his life, whilst standing in his nightgown in his bedroom after the fire. Then, when I wrote for my English Literature degree about the simmering sexual tension between Jane and Rochester, the idea was even more vivid. The fact is, that once you start to read Jane Eyre like an erotic novel, it is an erotic novel. Only I didn't just start to read it like an erotic novel, I started to write it like one too. It felt naughty, it felt funny, and it felt emotionally moving too - it felt like what it was: a fantasy, as well as a game.
My intention was certainly never to replace the original, only to shed a different light on it, in the same way that a theatre director might re-interpret Shakespeare in a modern setting. Will my version bring new readers to this much-loved timeless classic? I certainly hope so, although I also know that some people will continue to get their proverbial knickers in a twist about it. But if we're okay with having Jane Austen's characters having their faces gobbled up by the un-dead, then surely adding a bit a eroticism to a classic love story can't be such a big deal. Maybe you should judge for yourself.
Eve Sinclair is the author of Jane Eyre Laid Bare [St. Martin's Griffin, $14.99]


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Eastside Brick - Kalispell > HomeEastside Brick Community Portal. . with DEV Properties has been recognized by the Montana Preservation Alliance. . It is here that we live, work, create and play. . Information for potential buyers and HOA documents are available by .http://www.eastsidebrick.com/
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HandymanWire - Brick Walkways or PatiosString and Wooden Stakes (for aligning brickwork) . and fitting the brick (the last two are readily available for rent at your local rental store or brick distributer) 6.http://www.handymanwire.com/articles/brick.html
� Center for Campus MinistryJan 25, 2012 . A variety of positions are available from counselors to cooks to various . Catholic Parish (across 11th Ave. from Brick Breeden Fieldhouse). . Want to spend your summer working at a Lutheran Bible Camp in Montana?http://christuscollegium.org/
Criminal Justice Colleges in Montana, MTCheck out the criminal justice degrees offered at Montana colleges. . Depending on your location, you can attend a brick-and-mortar school or study . an associate's, or a bachelor's degree, and even go on to graduate work. . Because Montana shares a border with Canada, federal border patrol jobs are also available.http://www.policeemployment.com/montana-criminal-justice-colleges
Helena, Montana earthquake series - Montana Army National Guard ...The U.S. Armory building on Warren Street in Helena, Montana, was severely damage. . Two brick masons on a work crew from Salt Lake. City, Utah . available: newspaper articles, headlines, photographs, individual accounts, and excerpts .http://www.montanaguard.com/vigilant_guard/documents/1935%20Earthquake.pdf
Montana Office Space For Lease on LoopNet.comGet Montana recent sales comparables, Montana commercial real estate news, commercial real . Exterior is beautifully designed with brick and stone work. . In Historical Downtown Kalispell, Various office spaces available to choose from.http://www.loopnet.com/Montana_Office-Space-For-Lease/
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Missoula Vacation Rental - VRBO 363177 - 2 BR Glacier Country ...The exterior is brick and concrete, deep front porch with distinctive pillars. Interior . Missoula Montana house University District Caras Park . Accommodations: House, 2 Bedrooms + No Additional Sleeping Rooms Avail, 2 Baths (Sleeps 4) . Interior has beautiful wood work, hardwood floors, and original lighting fixtures.http://www.vrbo.com/363177


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Husband wife are great holder of marriage relation that can make either worse or beautiful examples of marriage relation in other's mind. In this world every marriage relation has same requirement and feelings that encourage them to move forward in this relation. Understanding is a major part to deal with Husband Wife Problem Solution Astrologer. These troubles that occur in married life are not so easy because a trouble where emotions take place becomes almost tough to solve them. Emotive relation needs more care and faith of a person.
Husband Wife Problem Solution is not revolve around only one scenario like love problem and compatibility. In husband wife relationship there is load of responsibilities that they have to fulfill on any cost. Equal participation of both the partner is mist but if one partner does not give their hand then it creates quarrel issues financial problem where one partner is not able to fulfill the requirements of other partner or if he violate the loyalty by deceiving the partner then these troubles are worst. In this case helps the astrology services to remove all these cause of husband wife relationship.
Sometimes all seems good for definite but nevertheless everything goes wrong with couples and in this case there is a big hand of astrological planets. Astrological planets are occult science of this world where almost everything in hand of these tremendous powers. Even it is also said that marriage is already defined by god and Hindu scriptures follow it from heart. Let's know how can solve Husband Wife Problem Solution Astrologer with astrology.
The important thing is how we deal with any trouble. First thing is are you able to recognize the cause of the trouble then after it analyze that are you both partners can solve them without support of any third person. If cannot solve then help of the third party who is reliable and has solve many cases maturely by keeping in mind the dignity of this relation. Astrology is one of them who successfully play the role of third party.Husband Wife Problem Solution Astrologer with How to solve husband wife relationship problem solutions knows that how to save a marriage to extract him people from stress and to open the ways of compassionate.


text: Musky0503 9 Report post Posted July 7, 2015 Today I called Lure parts online for a catalog as my other two requests on their website got me nothing. As I was going thru their automated menu I heard a curios thing. "press one for Anglers International or Press 2 for Lure Parts Online" which led be to beleive that they aer the same Company but different divisions. Could this be true? Quote Share this post Link to post Share on other sites


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In my Facebook group, a user asked: Hey Sridhar. Can you consider a tutorial on how to create a real parallax effect with the background images on the landing page in Altitude Pro? You have a tutorial (https://sridharkatakam.com/add-parallax-background-header-…/) where you used stellar.js, and you made home-widgets-6 parallax. I'd like to have sections 1, 3, 5,… Continue Reading »
How to move an image from bottom to top when scrolling down in Genesis
In a recent project that I completed, keyot.com, the requirement was to move an image of a rocket as the user scrolled down the homepage. This is how I did it using Stellar.js. Step 1 Uploaded jquery.stellar.min.js to child theme's js directory. Created a file named home-non-mobiles.js in the same location and initialized Stellar like… Continue Reading »
How to add Parallax background to After Header and Before Footer sections in Centric Pro
In the comments of my post titled How to apply Parallax effect from Parallax Pro in any Genesis theme Antxon asked, Your tutorials are simply awesome! I am relatively new to Genesis and I was wondering how can you add the after_header parallax effect and before_footer for Centric Pro? I have made a mess and… Continue Reading »
Parallax background image in Enterprise Pro using Stellar.js
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text:
These Photos Graciously Submitted by John Waggoner Jr.
Any Comments or Questions Click Here
Jones, Mary Parker 1818 - 1868 W/O Wiley Jones
Jones, Wiley 1816 - 1896
Jones, Lethia Davis Kemp 1826 - 1896 W/O Wiley Jones
The above tombstones erected by M.L.(Luther) Jones S/O Wiley Jones
W.J.Sen. Age 78 Died Mar 13 1861*
(Wiley Jones Senior - Hand engraved fieldstone)
The grave to his immediate right with an unmarked fieldstone is probably his wife.
* Not listed in cemetery book.
According to family member fieldstones mark the graves of Minnie West and
Willie West (WW1 Vet.) daughter and son of Ridley B. West.
Copied by Mary Clark Pryor 12 June 1990. Photographed 19 Jan 2005.
Listed in Smith County Tennessee Cemeteries - North of the Cumberland River Page 179.


text:
New product
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Amazfit Bip LiteFit With No LimitsAmazfit Bip LiteLightweight smartwatch with45-day battery lifeFit LongerPowered for...
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Work and play with ease. However you use your phone, this processor's 2.0GHz clock speed ensures a seamless response time, and since it's optimized for use with MIUI 9, it keeps up the smooth-as-new experience even after heavy use
The Redmi 6A's processor is made with 12nm technology,
so it's less energy intensive and optimized for compatibility with MIUI 9 for long-lasting endurance.
The Redmi 6A was designed to give a broad field of view and still feel just right in your hand.
With a 5.45 inch 18:9 HD screen covering 80.5% of the front surface, it's a cinema-quality experience in a slender frame that fits snugly in your grip.
Take great photos, effortlessly. The high-quality light sensor coupled with 13 megapixels produces like-you're-there detail, while PDAF high-speed focusing instantly locks onto subjects, even in motion.
Take selfies using the front-facing camera with portait mode + Beautify and get stunning results every time.
The Redmi 6A comes with smarter, faster unlock capabilities.
Simply lift and glance at the phone to unlock instantly.
Supports simultaneous use of two SIM cards for data and phone calls and
a microSD card for data storage.
5V/1A charging
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When using both nano-SIM slots, either card can be set as the primary card. VoLTE HD calling is supported on the primary card.
Supports the following frequency bands:
Note: For 4G network support and VoLTE HD calling, please contact the local service provider for more information.
Supports protocol 802.11b/g/n
Supports 2.4G WiFi / WiFi Direct
Supports Bluetooth 4.2
Supported video formats: H.263, H.264 AVC Baseline Profile(BP), H.264 AVC Main Profile (MP), MPEG-4 SP
Supported audio formats: PCM, AAC / AAC+, MP3, AMR–NB and WB, Opus, PCM/WAVE, Vorbis
Redmi 6A / Power adapter / Micro USB cable / Warranty card / User guide / SIM insertion tool
*Full Screen Display as used here is an industry term that refers to phones with a high screen to body ratio. Redmi 6A's screen to body ratio is calculated as display area divided by the area of the glass screen.
*Unless otherwise indicated on the Redmi 6A product page, all data are obtained from Xiaomi laboratory data, product design specifications and supplier data. The testing data may vary slightly between different test versions and testing environments. All figures shown on the product page are for reference only and may not reflect the actual product.
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Cardiopulmonary resuscitation
Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1]; Associate Editor-In-Chief: Cafer Zorkun, M.D., Ph.D. [2]
Cardiopulmonary resuscitation (CPR) is an emergency medical procedure for a victim of cardiac arrest or, in some circumstances, respiratory arrest.[1] CPR is performed in hospitals, or in the community by laypersons or by emergency response professionals.[2]
CPR consists of artificial blood circulation and artificial respiration[1] (i.e. chest compressions and lung ventilation).[3] CPR is generally continued, usually in the presence of advanced life support, until the patient regains a heart beat (called "return of spontaneous circulation" or "ROSC") or is declared dead.
CPR is unlikely to restart the heart, but rather its purpose is to maintain a flow of oxygenated blood to the brain and the heart, thereby delaying tissue death and extending the brief window of opportunity for a successful resuscitation without permanent brain damage. Defibrillation and advanced life support are usually needed to restart the heart.
Historical Perspective
- CPR has been known in theory, if not practice, for many hundreds or even thousands of years; some claim it is described in the Bible, discerning a superficial similarity to CPR in a passage from the Books of Kings (II 4:34), wherein the Hebrew prophet Elisha warms a dead boy's body and "places his mouth over his".
- In the 19th century, doctor H. R. Silvester described a method (The Silvester Method) of artificial respiration in which the patient is laid on their back, and their arms are raised above their head to aid inhalation and then pressed against their chest to aid exhalation.[4]
- The procedure is repeated sixteen times per minute. This type of artificial respiration is occasionally seen in films made in the early part of the 20th century.
A second technique, called the Holger Neilson technique, described in the first edition of the Boy Scout Handbook in the United States in 1911, described a form of artificial respiration where the person was laid on their front, with their head to the side, and a process of lifting their arms and pressing on their back was utilized, essentially the Silvester Method with the patient flipped over. This form is seen well into the 1950s (it is used in an episode of Lassie during the Jeff Miller era), and was often used, sometimes for comedic effect, in theatrical cartoons of the time (see Tom and Jerry's "The Cat and the Mermouse"). This method would continue to be shown, for historical purposes, side-by-side with modern CPR in the Boy Scout Handbook until its ninth edition in 1979.
However it wasn't until the middle of the 20th century that the wider medical community started to recognise and promote it as a key part of resuscitation following cardiac arrest. Peter Safar wrote the book ABC of resuscitation in 1957. In the U.S., it was first promoted as a technique for the public to learn in the 1970s.
Use in Cardiac arrest
The medical term for the condition in which a person's heart has stopped is cardiac arrest[5] (also referred to as cardiorespiratory arrest). CPR is used on patients in cardiac arrest in order to oxygenate the blood and maintain a cardiac output to keep vital organs alive.
Blood circulation and oxygenation are absolute requirements in transporting oxygen to the tissues. The brain may sustain damage after blood flow has been stopped for about four minutes and irreversible damage after about seven minutes. If blood flow ceases for 1 or 2 hours, the cells of the body die unless they get an adequately gradual bloodflow, (provided by cooling and gradual warming, rarely, in nature [such as in a cold stream of water] or by an advanced medical team). Because of that CPR is generally only effective if performed within 7 minutes of the stoppage of blood flow.[6] The heart also rapidly loses the ability to maintain a normal rhythm. Low body temperatures as sometimes seen in drowning prolong the time the brain survives. Following cardiac arrest, effective CPR enables enough oxygen to reach the brain to delay brain death, and allows the heart to remain responsive to defibrillation attempts.
If the patient still has a pulse, but is not breathing, this is called respiratory arrest and artificial respiration is more appropriate. However, since people often have difficulty detecting a pulse, CPR may be used in both cases, especially when taught as first aid (see below).
First aid
CPR is part of the chain of survival, which includes early access (to emergency medical services), early CPR, early defibrillation, and early advanced care.[7] Some first aid trainers also advocate the performance of CPR as part of the choking protocol, if all else has failed.[8]
Sudden cardiac arrest is a leading cause of death, happening to approximately one in 8000 people per annum outside a hospital setting in the USA.[9] CPR can double or triple the victim's chances of survival when commenced immediately (see 'effectiveness' below). According to United States 'Annals of Emergency Medicine', only 25% of victims of a witnessed cardiac arrest are administered CPR by a bystander, with a further 33% receiving some CPR as a result of dispatcher instructions. This leaves 41% of victims receiving no CPR prior to the arrival of the emergency medical services.[10]
Rapid access to defibrillation is also vital. The most common cause of cardiac arrest outside of a hospital is ventricular fibrillation (VF), a potentially fatal arrhythmia that is usually (but not always) caused by a heart attack and is responsive to defibrillation. Other causes of cardiac arrest include drowning, drug overdose, poisoning, electrocution.
First aid training
CPR is taught to the general public in order to increase the chance to CPR being performed in the crucial few minutes before emergency personnel are available. Simple training is the goal of the 2005 guidelines to maximize the prospect that CPR will be performed successfully.
CPR is a practical skill and needs professional instruction followed up by regular practice on a resuscitation mannequin to gain and maintain full competency.
In most CPR classes, a simple mnemonic is used to aid memory of the clinical approach to the unconscious patient and CPR. The most common one used worldwide is ABC which stands for Airway, Breathing and Circulation. This may be built upon with extra information (and letters) and can reach complicated levels such as AcBCDEEEFG, explained further in the main article ABC (medical).
CPR skills are not confined to medical professionals, but are regularly taught to members of the public. Widespread knowledge of CPR has a community benefit, as CPR must be applied quickly after a patients heart has stopped. Early CPR in the community is essential to the prevention of brain damage during a cardiac arrest and increases the chance of survival. CPR maintains the blood flow and perfusion to the brain, buying time until a defibrillator and professional medical help arrives.
It is considered best to obtain training in CPR before a medical emergency occurs, although some modern ambulance dispatchers will talk an untrained lay rescuer through the process over the phone, whilst the crew is en-route. For the most effective results, hands-on training should be given by an expert. This will enable the person to perform CPR more safely and more effectively. Most organizations advocate regular retraining, in order to keep practice in the skills, and to ensure that the person is up to date with the latest guidelines, which change periodically based on the outputs from governing bodies.
First aid training, including CPR is often provided by a community organization or charity (with or without a fee), with international providers including the Red Cross and St. John Ambulance, or more local providers such as St. Andrew's Ambulance Association in Scotland or the American Heart Association in the United States. There are also many commercial organizations, who train members of the public or workers, where the course is paid for by employers who wish, or are required by law, to have trained first aiders on site.
In 2005, new CPR guidelines[11][12] were published by the International Resuscitation Councils, agreed at the 2005 International Consensus Conference on Cardiopulmonary Resuscitation and Emergency Cardiovascular Care Science.[13][14] The primary goal of these changes was to simplify CPR for lay rescuers and healthcare providers alike, to maximise the potential for early resuscitation. The important changes for 2005 were:[9]
- A universal compression-ventilation ratio (30:2) recommended for all single rescuers of infant (less than one year old), child (1 year old to puberty), and adult (puberty and above) victims (excluding newborns).[15] The primary difference between the age groups is that with adults the rescuer uses two hands for the chest compressions, while with children it is only one, and with infants only two fingers (pointer and middle fingers). Whilst this simplification has been introduced, it has not been universally accepted, and especially amongst healthcare professionals, protocols may still vary.[16]
- The removal of the emphasis on lay rescuers assessing for pulse or signs of circulation for an unresponsive adult victim, instead taking the absence of normal breathing as the key indicator for commencing CPR.
- The removal of the protocol in which lay rescuers provide rescue breathing without chest compressions for an adult victim, with all cases such as these being subject to CPR.
Research[11] has shown that lay personnel cannot accurately detect a pulse in about 40% of cases and cannot accurately discern the absence of pulse in about 10%. The pulse check step has been removed from the CPR procedure completely for lay persons and de-emphasized for healthcare professionals.
Prevalence and Effectiveness
Chance of getting CPR
Various studies suggest that in out of home cardiac arrest, bystanders, lay persons or family members attempt CPR in between 14%[17] and 45%[18] of the time, with a median of 32%. This indicates that around 1/3 of out-of-home arrests have a CPR attempt made on them. However, the effectiveness of this CPR is variable, and the studies suggest only around half of bystander CPR is performed correctly.[19][20]
There is a clear correlation between age and the chance of CPR being commenced, with younger people being far more likely to have CPR attempted on them prior to the arrival of emergency medical services.[17][21] It was also found that CPR was more commonly given by a bystander in public, than when an arrest occurred in the patient's home, although health care professionals are responsible for more than half of out-of-hospital resuscitation attempts.[18] This is supported by further research, which suggests that people with no connection to the victim are more likely to perform CPR than a member of their family.[22]
There is also a correlation between the cause of arrest and the likelihood of bystander CPR being initiated. Lay persons are most likely to give CPR to younger cardiac arrest victims in a public place when it has a medical cause; victims in arrest from trauma, exsanguination or intoxication are less likely to receive CPR.[22]
Chance of getting CPR in time
CPR is only likely to be effective if commenced within 6 minutes after the blood flow stops,[23] because permanent brain cell damage occurs when fresh blood infuses the cells after that time, since the cells of the brain become dormant in as little as 4-6 minutes in an oxygen deprived environment and the cells are unable to survive the reintroduction of oxygen in a traditional resuscitation. Research using cardioplegic blood infusion resulted in a 79.4% survival rate with cardiac arrest intervals of 72±43 minutes, traditional methods achieve a 15% survival rate in this scenario, by comparison. New research is currently needed to determine what role CPR, electroshock, and new advanced gradual resuscitation techniques will have with this new knowledge[24] A notable exception is cardiac arrest occurring in conjunction with exposure to very cold temperatures. Hypothermia seems to protect the victim by slowing down metabolic and physiologic processes, greatly decreasing the tissues' need for oxygen.[25] There are cases where CPR, defibrillation, and advanced warming techniques have revived victims after substantial periods of hypothermia.[26]
Chance of surviving
Used alone, CPR will result in few complete recoveries, and those that do survive often develop serious complications. Estimates vary, but many organizations stress that CPR does not "bring anyone back," it simply preserves the body for defibrillation and advanced life support.[27] However, in the case of "non-shockable" rhythms such as Pulseless Electrical Activity (PEA), defibrillation is not indicated, and the importance of CPR rises. On average, only 5%-10% of people who receive CPR survive.[28] The purpose of CPR is not to "start" the heart, but rather to circulate oxygenated blood, and keep the brain alive until advanced care (especially defibrillation) can be initiated. As many of these patients may have a pulse that is impalpable by the layperson rescuer, the current consensus is to perform CPR on a patient that is not breathing. A pulse check is not required in basic CPR since it is so often missed when present, or even felt when absent, even by health care professionals.
Studies have shown the importance of immediate CPR followed by defibrillation within 3–5 minutes of sudden VF cardiac arrest improve survival. In cities such as Seattle where CPR training is widespread and defibrillation by EMS personnel follows quickly, the survival rate is about 30 percent. In cities such as New York City, without those advantages, the survival rate is only 1-2 percent.[29]
Type of Arrest ROSC Survival Source Witnessed In-Hospital Cardiac Arrest 48% 22% [30] Unwitnessed In-Hospital Cardiac Arrest 21% 1% [30] Bystander Cardiocerebral Resuscitation 40% 6% [31] Bystander Cardiopulmonary Resuscitation 40% 4% [31] No Bystander CPR (Ambulance CPR) 15% 2% [31] Defibrillation within 3-5 minutes 74% 30% [27][29]
Chest compression adjuncts
Several different devices have become available in order to help facilitate rescuers in getting the chest compressions completed correctly. These devices can be split in to three broad groups - timing devices, those that assist the rescuer to achieve the correct technique, especially depth and speed of compressions, and those which take over the process completely.
Timing devices
They can feature a metronome (an item carried by many ambulance crews) in order to assist the rescuer in getting the correct rate. The CPR trainer cited here has timed indicators for pressing on the chest, breathing and changing operators.
Manual Assist devices
These items can be devices to placed on top of the chest, with the rescuers hands going over the device, and a display giving information on depth or force.[32] Several published evaluations of one particular product, known as CPREzy, with these features show that the device can improve the performance of chest compressions.[33][34] More recently, these features have also been combined in to a wearable format, as a glove.[35] This glove also has additional features such as a basic electro-cardiogram device. This device was developed by students as part of their thesis, and has been named as one of the top ten inventions of 2007 in Popular Science magazine.[36]
Automatic devices
There are also some devices available which take over the chest compressions for the rescuer. These devices use techniques such as pneumatics to drive a compressing pad on to the chest of the patient. One such device, known as the LUCAS, was developed at Lund University, is powered by the compressed air cylinders or lines available in ambulances or in hospitals, and has undergone numerous clinical trials, showing a marked improvement in coronary perfusion pressure[37] and return of spontaneous circulation.[38]
Another system called the AutoPulse is electrically powered and uses a large band around the patients chest which contracts in rhythm in order to deliver chest compressions. This is also backed by clinical studies showing increased successful return of spontaneous circulation.[39][40]
Alternative Methods
Cardiocerebral Resuscitation
The International Liaison Committee on Resuscitation (ILCOR) approach described above has been challenged in recent years by advocates for Cardiocerebral Resuscitation (CCR). CCR is simply chest compressions without artificial respiration. The ventilation component of CPR has been a topic of major controversy over the past decade.
In March 2007, a Japanese study in the medical journal The Lancet presented strong evidence that compressing the chest, not MTM ventilation, is the key to helping someone recover from cardiac arrest.[41]
The CCR method is championed by the University of Arizona's Sarver Heart Center, and a recent study by the university,[42] claims a 300% greater success rate over standard CPR.[43] The exceptions were in the case of drowning or drug overdose.
The method of delivering chest compressions remains the same, as does the rate (100 per minute), but the rescuer delivers only the compression element which, the University of Arizona claims, keeps the blood flow moving without the interruption caused by insufflations.
An editorial by Gordon Ewy MD (a proponent of CCR) in the same issue of The Lancet calls for an interim revision of the AHA/ILCOR Guidelines based on the results of the Japanese study, but the next scheduled revision of the Guidelines is not until 2010. The initial response of the AHA was that no interim change is necessary.
Rhythmic Abdominal Compressions
Rhythmic abdominal compression-CPR works by forcing blood from the blood vessels around the abdominal organs, an area known to contain about 25 percent of the body's total blood volume. This blood is then redirected to other sites, including the circulation around the heart. Findings published in the September 2007 issue of the American Journal of Emergency Medicine using pigs found that 60 percent more blood was pumped to the heart using rhythmic abdominal compression-CPR than with standard chest compression-CPR, using the same amount of effort. There was no evidence that rhythmic abdominal compressions damaged the abdominal organs and the risk of rib fracture was avoided. Avoiding mouth-to-mouth breathing and chest compressions eliminates the risk of rib fractures and transfer of infection.[44]
A form of "self-CPR" termed "Cough CPR" may help a person maintain blood flow to the brain during a heart attack while waiting for medical help to arrive and has been used in a hospital emergency room in cases where "standard CPR" was contraindicated.
"Cough CPR" was the subject of a hoax chain e-mail entitled "How to Survive a Heart Attack When Alone" which wrongly cited "ViaHealth Rochester, Rochester General Hospital" as the source of the technique. Rochester General Hospital has denied any connection with the technique.[45][46]
Rapid coughing has been used in hospitals for brief periods of cardiac arrhythmia on monitored patients. One researcher has recommended that it be taught broadly to the public.[47][48]
However, "cough CPR" cannot be used outside the hospital because the first symptom of cardiac arrest is unconsciousness[49] in which case coughing is impossible. Further, the vast majority of people suffering chest pain from a heart attack will not be in cardiac arrest and CPR is not needed. In these cases attempting "cough CPR" will increase the workload on the heart and may be harmful. When coughing is used on trained and monitored patients in hospitals, it has only been shown to be effective for 90 seconds.[50]
The American Heart Association (AHA) and other resuscitation bodies,[51] do not endorse "Cough CPR", which it terms a misnomer as it is not a form of resuscitation. The AHA does recognize a limited legitimate use of the coughing technique:
"This coughing technique to maintain blood flow during brief arrhythmias has been useful in the hospital, particularly during cardiac catheterization. In such cases the patients ECG is monitored continuously, and a physician is present."[52]
Place in film and television
CPR is often severely misrepresented in movies and television as being highly effective in resuscitating a person who is not breathing and has no circulation.
A 1996 study published in the New England Journal of Medicine showed that CPR success rates in television shows was 75%.[53]
It is important to note that CPR techniques portrayed on television and in film are purposely incorrect. Actors performing simulated CPR will keep their elbows bent, to prevent force from reaching the fictional victim's heart. As well as causing significant local trauma, in theory performing CPR on healthy persons may disrupt heart rhythms.
Application on animals
It is entirely feasible to perform CPR on animals like cats and dogs. The principles and practices are virtually identical to CPR for humans. One is cautioned to only perform CPR on unconscious animals to avoid the risk of being bitten.[54]
- ↑ 1.0 1.1 "US National Library of Medicine Encyclopedia - Definition of CPR". Retrieved 2007-06-12.
- ↑ "US Red Cross list of courses for all skill levels". Retrieved 2007-06-12.
- ↑ "Resucitation Council UK Comment on Compression Only CPR". Retrieved 2007-06-12.
- ↑ "Silvester's method". University College London. Retrieved 2007-06-12.
- ↑ "Definition of Cardiac Arrest". American Heart Association. Retrieved 2007-06-13.
- ↑ Newsweek 2007-05-07
- ↑ "Chain of Survival Institute". Retrieved 2007-06-12.
- ↑ "British Red Cross Basic First Aid Guidelines". Retrieved 2007-06-12.
- ↑ 9.0 9.1 "Overview of CPR". American Heart Association. Retrieved 2007-06-13.
- ↑ Hughes, Colleen (25th November 2003). "Study finds factors impeding bystander CPR". Annals of Emergency Medicine (December 2003). Retrieved 2007-06-14. Check date values in:
- ↑ 11.0 11.1 "Adult Basic Life Support". American Heart Association. Retrieved 2007-06-13.
- ↑ "Pediatric Basic Life Support". American Heart Association. Retrieved 2007-06-13.
- ↑ "Adult Basic Life Support". American Heart Association. Retrieved 2007-06-13.
- ↑ "Pediatric Basic and Advanced Life Support". American Heart Association. Retrieved 2007-06-13.
- ↑ "Australian Resucitation Council Guidelines as of March 6" (PDF). Retrieved 2007-06-13.
- ↑ "Resucitation Council UK Paediatric Advanced Life Support Guidelines" (PDF). Retrieved 2007-06-13.
- ↑ 17.0 17.1 Swor, RA (June 1995). "Bystander CPR, ventricular fibrillation and survival in witnessed, unmonitored out-of-hospital cardiac arrest". Annals of Emergency Medicine. 25 (6): 780-4. PMID:7755200. Unknown parameter
|couauthors=ignored (help)
- ↑ 18.0 18.1 Wik, L (December 1994). "Quality of bystander cardiopulmonary rescucitation influence outcome after prehospital cardiac arrest". Resuscitation. 28 (4): 195–203. PMID: 7740189. Unknown parameter
|coauthors=ignored (help)
- ↑ Van Hoeyweghen, RJ (August 1993). "Quality and efficiency of bystander CPR. Belgian Cerebral Resuscitation Study Group". Resuscitation. 26 (1): 47–52. Text "; Calle P; Martens P; Buylaert WA; Delooz H" ignored (help); Unknown parameter
|coauthors=ignored (help)
- ↑ Gallagher, EJ (December 1995). "Effectiveness of bystander cardiopulmonary resuscitation and survival following out-of-hospital cardiac arrest". JAMA (24). PMID: 8568985. Unknown parameter
|coauthors=ignored (help); Unknown parameter
|Volume=ignored (
|volume=suggested) (help)
- ↑ jackson, RE (June 1997). "Who gets bystander cardiopulmonary resuscitation in a witnessed arrest?". Academy of Emergency Medicine. 4 (6): 560–4. PMID: 9189184. Unknown parameter
|coauthors=ignored (help)
- ↑ 22.0 22.1 Bossaert, L (1989). "Bystander cardiopulmonary resuscitation in out-of-hospital cardiac arrest. The Cerebral Resuscitation study group". Resuscitation. 17 (Suppl S55-69). PMID: 2551021. Unknown parameter
|coauthors=ignored (help)
- ↑ Cummins, RO (March 1985). "Survival of out-of-hospital cardiac arrest with early initiation of cardiopulmonary resuscitation". American Journal of Emergency Medicine. 3 (2): 114–9. PMID: 3970766. Unknown parameter
|coauthors=ignored (help)
- ↑ Athanasuleas, Constantine (2006). "Sudden cardiac death: directing the scope of resuscitation towards the heart and brain" (PDF). Resuscitation. 70 (1): 44–51. PMID 16759784 ISSN 0300-9572. Retrieved 2007-05-02. Unknown parameter
|coauthors=ignored (help)
- ↑ Guilfoy, Christine (18th July 2006). "Heart has enough oxygen to survive hypothermia". American Journal of Physiology - Heart and Circulatory Physiology. Retrieved 2007-06-14. Check date values in:
- ↑ Eich, Christoph (2005). "Recovery of a hypothermic drowned child after resuscitation with cardiopulmonary bypass followed by prolonged extracorporeal membrane oxygenation" (PDF). Resuscitation. 67 (1): 145–8. PMID 16129537 ISSN 0300-9572 doi:10.1016/j.resuscitation.2005.05.002. Retrieved 2007-01-29. Unknown parameter
|coauthors=ignored (help)
- ↑ 27.0 27.1 "CPR statistics". American Heart Association. Retrieved 2007-06-14.
- ↑ WebMD Medical News. "Real CPR isn't everything it seems to be". Retrieved 2007-06-13.
- ↑ 29.0 29.1 http://www.americanheart.org/presenter.jhtml?identifier=4483
- ↑ 30.0 30.1 Brindley, Peter G (2002-08-20). "Predictors of survival following in-hospital adult cardiopulmonary rescuitation". Canadian Medical Association Journal. 174 (4). Retrieved 2007-06-14. Unknown parameter
|coauthors=ignored (help)
- ↑ 31.0 31.1 31.2 "Resucitation Council Comment on CPR study". Resuscitation Council UK. April 2007. Retrieved 2007-06-14.
- ↑ "CPREzy". Retrieved 2007-08-18.
- ↑ Perkins, Gavin D (23rd August 2004). "CPREzy: an evaluation during simulated cardiac arrest on a hospital bed" (PDF). Resuscitation. 64 (2005). Unknown parameter
|coauthors=ignored (help); Check date values in:
- ↑ Boyle, Andrew J (March 2002). "CPREzy:an evaluation during simulated cardiac arrest on a hospital bed". Resuscitation. 54 (2002). Unknown parameter
|coauthors=ignored (help)
- ↑ "CPR Glove Website". Retrieved 2007-08-18.
- ↑ Rosenwald, Mike. "The glove that saves lives". Popular Science Magazine. Retrieved 2007-08-20.
- ↑ Steen; et al. (2002). "Evaluation of LUCAS, a new device for automated mechanical compression and active decompression". Resuscitation. 55.
- ↑ Rubertsson; et al. (2006). "Increased restoration of spontaneous circulation after cardiac arrest with the LUCAS device compared to manual chest compressions". Resuscitation. 69.
- ↑ Casner, M (Jan–Mar 2005). "The impact of a new CPR assist device on the rate of return of spontaneous circulation in out-of-hospital cardiac arrest". Prehospital Emergency Care. 9 (1). Unknown parameter
|coauthors=ignored (help)
- ↑ Hallstrom, Al. "Manual chest compression vs use of an automated chest compression device during resuscitation following out-of-hospital cardiac arrest" (PDF). Journal of the American Medical Association. 295 (22). Unknown parameter
|coauthors=ignored (help)
- ↑ DeNoon, Daniel J (2007-03-16). "CPR: Mouth-to-mouth not much help". Retrieved 2007-06-13.
- ↑ "A better sort of CPR". Retrieved 2007-06-16.
- ↑ Ewy, Gordon A (24th November 2004). "A new Cardiopulmonary resuscitation". Circulation. American Heart Association. 111 (2134–2142). Retrieved 2007-06-15. Check date values in:
- ↑ http://www.emsvillage.com/articles/article.cfm?id=2214
- ↑ "ViaHealth Rochester General Hospital statement on 'Cough CPR' email". Retrieved 2007-06-13.
- ↑ "Snopes Urban Legends Reference - Cough CPR". Retrieved 2007-06-13.
- ↑ Rieser M (1992). "The use of cough-CPR in patients with acute myocardial infarction". J Emerg Med. 10 (3): 291–3. PMID 1624741. Unknown parameter
|month=ignored (help)
- ↑ Associated Press (October 31, 2003). "Cough may help during heart attack -- Technique may allow patients to stay conscious, study finds".
- ↑ Australian Resuscitation Council Newsletter (2003) Vol. 27 No. 3 p. 2; available at http://www.resus.org.au/newsletters/newsletter_nov_2003.pdf
- ↑ Australian Resuscitation Council Newsletter (2005) Vol. 29 No. 3 p. 2; available at http://www.resus.org.au/newsletters/newsletter_dec2005.pdf
- ↑ Australian Resuscitation Council Newsletter (2005) Vol. 29 No. 3 p. 2; available at http://www.resus.org.au/newsletters/newsletter_dec2005.pdf
- ↑ "Cough CPR". American Heart Association. Retrieved 2007-06-13.
- ↑ "CPR statistics". American Heart Association. Retrieved 2007-06-13.
- ↑ "CPR for Cats & Dogs". University of Washington School of Medicine.
See also
- Basic Life Support (BLS)
- Cardiocerebral Resuscitation (CCR), a similar technique.
- CPR mask
- Resusci Anne
- Face shield
- Advanced cardiac life support
ar:انعاش القلب والرئتين bs:Kardiopulmonalna reanimacija ca:Reanimació cardiopulmonar cs:Kardiopulmonální resuscitace de:Herz-Lungen-Wiederbelebung hr:Kardiopulmonalna reanimacija it:Rianimazione cardiopolmonare he:החייאה nl:Reanimatie no:Hjerte-lunge-redning simple:Cardiopulmonary resuscitation sr:Кардиопулмонална реанимација fi:Painelu-puhalluselvytys sv:Hjärt- och lungräddning yi:סי-פי-אר


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March 29, 1861: Santa Barbara
Camp 19
I promised to tell something about the festivities of Holy Week in Santa Barbara. The whole week was a week of festival, but I [am] in town only the last three days. [Today] I was in camp most of the day, but there was the ceremony of "lying in the sepulcher," "washing of feet," etc. The town seemed like a true sabbath day. Among the true Catholics, men are not allowed to ride on horseback—formerly policemen prevented any from so riding on Good Friday—and but few horsemen are seen now.
I went into town in the afternoon. In the church the altar was trimmed off with a profusion of flowers around the sepulcher, tapers were burning, the windows were partially darkened, and a few of the devout were praying to their favorite saints. We rode to the Mission church—its windows were darkened by thick curtains and the many candles at the altar did not light up the obscurity. Many Indians were about. Within, a number of Indian women were kneeling before a shrine; one would lead off with the prayers and all join in the responses. Their pensive voices, the darkened vast interior, the pictures and images obscurely seen in the dim light, the tapers of the altar, the echoes of their voices, the only sounds heard breaking the stillness, produced an effect I can easily conceive most touching to the imagination of the worshipers.


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text:
The create assignment API
POST /api/v1/courses/:course_id/assignments
seems to create two duplicate assignments (instead of one) every time I call it. Has anyone else experienced this or can anyone help with this?
The create assignment API
seems to create two duplicate assignments (instead of one) every time I call it. Has anyone else experienced this or can anyone help with this?
@Walter Yuan I have not seen this happen. The basic code I use for this (in python) is:
header = {'Authorization' : 'Bearer ' + access_token}
payload = {}
def create_assignment(course_id, name, max_points, grading_type, description):
# Use the Canvas API to create an assignment
# POST /api/v1/courses/:course_id/assignments
url = baseUrl + '%s/assignments' % (course_id)
if Verbose_Flag:
print("url: " + url)
payload={'assignment[name]': name,
'assignment[submission_types][]': ["none"],
'assignment[peer_reviews]': False,
'assignment[notify_of_update]': False,
'assignment[grade_group_students_individually]': True,
'assignment[points_possible]': max_points,
'assignment[grading_type]': grading_type,
'assignment[description]': description,
'assignment[published]': True # if not published it will not be in the gradebook
r = requests.post(url, headers = header, data=payload)
if r.status_code == requests.codes.ok:
if r.status_code == requests.codes.ok:
print("inserted assignment")
return True
return False
I have not created a large number of assignments this way, but will do so over the next few days.
Thanks for the quick response! We have figured it out. It turns out we had implemented a retry system on any response that wasn't a 200. Creating an assignment actually returns a 201 so that triggered a retry in our system. We just amended it to accept any 2xx response as working.
Yes, one must be careful when you have automatic retries to check the return value. When I was using a program to put in thousands of quiz questions I found that I need to use not only a retry mechanism, but also I added an exponential backoff - to deal with the rate limiting of the RESTful API and the fact that in the test instance I was getting 503 responses once and while.


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Immigration Strategy Is Undermining Rule of Law
Creating a humanitarian crisis so as to inflict maximum damage.
The legislator in chief is planning another round of Hope 'n' Change™ on the immigration front because he can't wait for the legitimate lawmaking body of this country. Barack Obama's new press secretary, Josh Earnest, told MSNBC, "[W]e're not just going to sit around and wait interminably for Congress. We've been waiting a year already." This is all part of Obama's strategy to inflict maximum damage on the nation. Whether it's immigration, taxes, EPA regulations or foreign policy, Obama wants to knock America down a few pegs.
On executive actions, Earnest continued, "The president has tasked his Secretary of Homeland Security Jeh Johnson with reviewing what options are available to the president, what is at his disposal using his executive authority to try to address some of the problems that have been created by our broken immigration system." If Obama wanted to legislate, he should have stayed in the Senate. Though he's certainly correct when he says our immigration system is broken, that's largely due to his own malfeasance when it comes to enforcement.
This latest instance of proudly announcing he will circumvent the law is a prime example why John Boehner plans to sue for executive overreach. The House should be looking at impeachment of various executive officials, not a lawsuit, but that's another story.
Meanwhile, Obama says one thing and does another. He offered tough words for the families of the tens of thousands of Central American children streaming across the border, telling ABC News, "Our message absolutely is don't send your children unaccompanied, on trains or through a bunch of smugglers. We don't even know how many of these kids don't make it, and may have been waylaid into sex trafficking or killed because they fell off a train."
According to The Hill, "Under existing federal law, any children coming from Mexico are immediately returned, while others are sent to government detention facilities before being released to relatives or foster parents within the U.S. ahead of deportation proceedings."
And The New York Times reports, "White House officials, saying that misinformation about administration policies helped drive a surge of illegal migrants from Central America across the South Texas border, on Friday announced plans to detain more of them and to accelerate their court cases so as to deport them more quickly."
Yet Obama doesn't explain how his phone and pen presidency has created false hope for Central American families. Besides, his bark is stronger than his bite. Tom Homan of the removal operations for U.S. Immigration and Customs Enforcement (ICE) says "87% of those are still here in [court] proceedings because we have no final orders."
Worse, officials are quietly searching for places to shelter illegal children all over the country. The little town of Grand Island, New York – situated between Buffalo and Niagara Falls – had a surprise visit from DHS and ICE officials who were there to evaluate what they thought was an abandoned Holiday Inn. The agents hoped to house some of the illegal children apprehended at the southern border this year. The administration's shipping those children to the northern border is a mystery only if you don't believe Obama's agenda is to undermine Rule of Law.
Meanwhile, Rep. Nancy Pelosi (R-CA) and several other Democrats are headed to the southern border this weekend to meet with some of the children. "The humanitarian crisis unfolding across our nation's southern border demands Congress come together and find thoughtful, compassionate and bipartisan solutions," Pelosi said. Again, this is a humanitarian crisis created by Democrats for the purposes of undermining Rule of Law and dividing out a loyal constituency for political gain.


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About This Property
Lovely downstairs apartment in the Palm Gardens between Brookside and Orange Avenue. Great location near downtown Redlands, Esri, quick access to the 10 freeway and shopping at Citrus Plaza. This home has newer luxury vinyl tile that looks like wood. Spacious area for a dining table in the kitchen. Beautiful built-in white book shelf that works for decorative and storage. Get a breeze to the dining area from the sliding door with an outdoor patio. Includes a carport. (per owner, FICO of 550+ required for all applicants.) One small pet submit (under 15 lbs.)
|Gas Stove
|Air Conditioner Unit
|Garbage Disposal
|Sliding Glass Door
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|Trash Service Included
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|Heating Unit
Want More Information?
Call us at (909) 796-2897 for more information or to rent this property. You can read more about how to rent a property by clicking here.


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Kickstarter project Brydge is an accessory that turns your iPad into a MacBook. It has an aluminum body, patent-pending hinge, speakers, keyboard, and more. With the project fully funded, it should enter production soon. Pledges are still being accepted, and $170 for the model without speakers or $210 with speakers will get you your own Brydge. What do you think about it?
Brydge is an elegant solution to the lack of quality iPad keyboards and accessories currently on the market. Made from aerospace-grade aluminum, with optional stereo speakers, Brydge connects to your iPad using a patent-pending hinge. This click-in hinge allows for close to 180 degrees of iPad positioning and holds your iPad secure.


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The Minority Spokesperson on Education, Peter Nortsu-Kotoe, has accused the Vice-Chancellor of the University of Education, Winneba, Rev. Fr. Prof. Anthony Afful-Broni, of blowing over GHc 5.7 million on transportation and honorarium in just six months.
This comes on the back of the dismissal of some senior lectures allegedly instigated by the Vice Chancellor.
The sackings have led to protests by some students in the school, who are demanding the reinstatement of the lecturers.
On his allegations, Mr. Nortsu said the VC had no business claiming transport allowances when he had an official vehicle.
"Transport allowances and honorarium alone can be paid to somebody; about 5,769,395.08 within six months of 2018. The VC has an official vehicle that takes him from his house to the office or anywhere. He cannot claim any [transport allowances again]," he said.
Two days ago, Mr. Nortsu's fellow MP, Alexander Afenyo-Markin, accused Prof. Afful Broni of mismanaging UEW.
The Effutu MP also urged the VC to resign, saying those who had faith in him had been misled.
"Afful-Broni was supposed to do [more], but he has failed. I am sure that in the next few days if he has a conscience, he will resign and leave the university because he has failed the University. Afful-Broni has failed the University; he has misled all of us – that is a matter of fact. Mistakes of the past shouldn't be repeated," the legislator said on Eyewitness News on Monday.
"I also find it strange that the same things Avoke and co. were doing are being repeated in a worse form. I have cautioned Prof. Afful-Broni but he won't listen. We fought on the principle that certain things were wrong. So you don't come in and defeat the very purpose. I will not support that. I have to be consistent. What I stand for is that the right thing is done. I am that in the next few days, the appropriate steps are taken, for the right things will be done because it is about the name of the University and not to victimize people", he added.
By: Duke Mensah Opoku | citinewsroom.com | Ghana


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Get ready for Steve Aoki's new hits
If you love Steve Aoki music you are going to be pleasantly surprised. The American DJ has announced his intention to release four new house tracks, moving away from his usual EDM/electro/pop style.
After an electrifying experience in Ibiza, the Grammy-nominated DJ and producer has decided to experiment new tones and genres with his music, giving himself completely to a new kind of free energy.
The longer flow of house music will surely be a wonderful change. I am sure that Steve is not going to disappoint us with his new hits.


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(Click for larger image)
Vargas Llosa, Mario (Translated by Natasha Wimmer) . THE LANGUAGE OF PASSION: SELECTED COMMENTARY. New York City, NY: Farrar, Straus & Giroux, 2003. Hardcover. First Edition/First Printing. 292 pages. Fine/Fine.
The author's second retrospective collection of literary and political essays. One of the finest collections of its kind ever published. The first appearance of the pieces in English and in the United States. Precedes and should not be confused with all other subsequent editions. Published in a small and limited first print run as a hardcover original only. The First Edition is now very scarce. The DJ cover design is audaciously original: A badly stained, dilapidated, "seen-better-days" wallpaper that looks so convincing many readers will think it is a DJ flaw. It is not. Presents Mario Vargas Llosa's second collection of essays, most of which originally appeared in his now-legendary El Pais column, "Touchstone". The title captures both Vargas Llosa's sensibility and the response that his work often elicits: He is a critic of power and a sensualist who also worships reason; every essay is a passionate defense of "thinking-things-through" rather than ignorant reaction-ism. Many of the pieces "made waves", that is, generated enormous controversy when they first appeared and made the author more aware of the feelings behind even the most clinically dispassionate argument. Although much better-known as a novelist, Vargas Llosa's range as an essayist is breathtaking: Literature, politics, Europe, Latin America, the United States, and the relations among them all. He writes about his subjects with a fresh voice and keen insight. Mario Vargas Llosa is the writer/intellectual/philosopher par excellence among the Latin-American geniuses of the so-called Boom: He refuses to be categorized, labeled, and reduced by ideology, whether it is Fascist conservatism, political correctness, or Leftist academicism, what he has condemned as "authoritarianism of the Left and the Right". "Making Waves" won the National Book Critics Circle Award for Criticism in 1997, besting its American contenders. The sustained brilliance of "The Language of Passion" (2003) and "Touchstones" (2007) shows a writer at the absolute peak of his critical powers. A self-described "European writer of Peruvian origin", Vargas Llosa's only equals as an essayist among Latin-American writers are Carlos Fuentes and Octavio Paz. Together with their forefather, Alejo Carpentier, the trio demonstrates the cosmopolitanism of the "Boom", a Cultural Revolution that brought Latin America out of the darkness of backwardness and provincialism (Vargas Llosa is especially scathing about his Peruvian predecessors) into the Paradise that Jorge Luis Borges dreamt about. A "must-have" title for Mario Vargas Llosa collectors. This copy is very prominently and beautifully signed in black fountain pen on the half-title page by Mario Vargas Llosa. His specimen-signature on this copy is one of the most beautiful we have ever seen. It comes from the private collection of a noted academic/specialist in Latin-American literature who knew and corresponded with Vargas Llosa, making this signed copy that much more special. This title is now highly collectible. This is the only signed copy of the First American Edition available online and is in especially fine condition: Clean, crisp, and bright, a beauty. Among "Boom" writers, Mario Vargas Llosa has been grossly under-valued for the longest time even though he rarely does public signings. The collectible value of his books will not only keep but keep going up. A rare signed copy thus. Winner of the Cervantes Prize, awarded to the greatest living writers in Spanish by the Spanish Government, in 1994. Winner of the Jerusalem Prize in 1995. Winner of the Nobel Prize for Literature in 2010. One of the greatest living writers. A fine collectible copy. (SEE ALSO OTHER MARIO VARGAS LLOSA TITLES IN OUR CATALOG). ISBN 0374183260. $250.00


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Some of these webcasts are better than others, but there is a wealth of good information in this post from the team at (ISC)2. Enjoy!
Some of these webcasts are better than others, but there is a wealth of good information in this post from the team at (ISC)2. Enjoy!
Though unabashedly sales centric, this blog post by Fortinet provides a good overview of the intentions and goals associated with CIPA (Children's Internet Protection Act). It is well worth a read as both a parent and a potential technology provider in the K-12 space.
I am thrilled to see these patches approved and moving forward, but we need to reevaluate this process and create a scenario in which security issues can be addressed in a timely manner.
Please be aware of these threats, notify your employees, and train on how to spot these malicious messages.
It is terribly sad that it comes to this during and after every disaster, but there are criminal willing and able to take advantage of those selfless and willing to help. Please be careful when responding to requests for support and focus your energies on trusted entities.
This is a very interesting thought exercise and is relevant to both banks and other business entities. Consider the impact of a smartphone in your environment. Ponder the number of tools and resources it presents its owner, especially if that owner has a malicious intent.


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The Vatican's top cleric in the heart of Muslim Arabia tends to a flock of 2 million Christians spread around six desert nations. But he has to do it quietly: Most of them must still pray in secret and are forbidden to display crosses and other symbols of their faith.
From his base in the emirate of Abu Dhabi on the Persian Gulf, Archbishop Paul Hinder travels the Arabian Peninsula, even slipping in and out of Saudi Arabia — the birthplace of Islam, where restrictions on Christians are the toughest.
"We are tolerated, but not popular here," Hinder said in an interview in the archbishop's living quarters inside a Christian compound in Abu Dhabi, the capital of the United Arab Emirates.
If we treated Moslems this way, the charge of Islamophobia and intolerance would be justified. The fact is, Islam has a long way to go to even reach the level of what we are accused of being, let alone what we really are.


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Greater Trials
February 3, 2019 • Jumaine Jones
Life is filled with disappointments, surprises, painful moments, rejection, slander, misunderstanding, marital difficulty, interpersonal conflicts, false accusations, etc These tests if you will come more like pop quizzes; when we least expect them. We kind of know we will get them, but we're always caught off guard as if we don't expect them. If we are going to achieve something greater, it will not come without pain. Greater Impact comes with Greater Trials.
Greater Capacity
January 27, 2019 • Jumaine Jones
Very often, we want God to give us more: more opportunities, more resources, more knowledge, more relationships. However, receiving more requires increasing our capacity to receive. The reality is we will only be manage what we have the capacity to handle. 2 Kings 4:1-7 has principles that we can apply to increase our capacity to receive in 2019.
Greater Fruit
January 20, 2019 • Jumaine Jones
Sometimes God increases, not by adding, but removing. One of the greatest challenges in life is going through the pruning process. We may feel that we shouldn't be pruned because we can point to fruit in our lives. Yet, John 15:1-8 teaches that God doesn't prune us to go from fruitlessness to bearing fruit. As a matter of fact, branches that bore no fruit were tossed out. Rather, God prunes us to go from bearing fruit to bearing more fruit.
Greater Power
January 6, 2019 • Jumaine Jones
In John 14:12, Jesus declared to the disciples that they would do even great things than He did. The context of Jesus statement was His promise to send the Holy Spirit as our Helper. Jesus was speaking of us doing greater things in our own strength, but through the power of the Holy Spirit. One of the reasons New Years resolution and goals don't last is because they are often attempts to be advance in our own strength. Greater: 21 Days of Prayer and Fasting is an opportunity for us to tap into God's power through prayer and fasting.


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18 killed in Karnataka road mishap
Collision of a lorry carrying the victims with a Karnataka State Road Transport Corporation bus caused the accident in Bellary district.india Updated: May 18, 2007 14:43 IST
Eighteen people were killed on the spot and 12 others injured when a lorry carrying them and a Karnataka State Road Transport Corporation bus collided in Bellary district early on Friday morning, police said.
The victims, all travelling in the lorry, were returning home after attending a marriage when the mishap occurred at Alur cross in the district, police said.
The condition of five of the injured was stated to be serious.
Police said the injured have been admitted to hospitals at Davangere and Chitradurga.


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Concentra Analytics
For the last 10 years, Concentra has helped clients to bridge the gap between their strategic intent and operational delivery through the better use of data and analytics.
Based in London, its experienced team of consultants supports senior clients to make more informed decisions through the use of Power BI and Microsoft Azure across all industry sectors. Their combined industry specific experience, knowledge of proven techniques, emerging technologies and data structures enables organisations to adapt to the dynamic use of PowerBI for decision support. It gives data driven control back to the organisation.
Concentra supports its use of Power BI with a SaaS multi-tenanted data warehousing product, DataPlus, enabling organisations to build and administer a 'no code' data warehouse using industry best practice. It is integrated into the Microsoft Azure cloud platform for high availability, optimised performance, scaling and access to market leading tools on a subscription basis.
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Shinhan Touch Markers, Warm Grey, Set of 12Shinhan
ShinHan Art's Touch Twin markers are brilliant colours, ideal for a diverse range of uses, from animation, illustration, architectural renderings and interior design sketches. With a unique fine point nib on one side and a broad chisel nib on the other, the Touch Twin marker offers artists and designers a greater range of line thicknesses than ever before. The delivery of ink flow can be perfectly controlled to allow precision drawing. The ergonomically designed rectangular body resists rolling on work surfaces and provides a perfect grip that avoids smudges and smears. A specially designed safety cap stacks neatly and prevents damage to the nibs. The new Touch Twin marker contains an alcohol-based ink that does not dissolve printed ink toner, allowing for odourless, vividly coloured artwork on printed materials.
Use the Social Media links below to share this product.


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Human Head, Leg Found Inside Belly Of Tiger Shark Caught By Surigao Fishermen
" A group of fishermen here caught last week a huge tiger shark in the waters between Bohol and Camiguin islands, and found inside the shark's belly a human head and a leg, still with half-digested flesh.
" It was so disgusting. We can't bear the awful smell," said Bodoy Gorgod, 48, one of the five fishermen from Punta Bilar here who caught the shark between the waters of Bohol and Camiguin islands Wednesday last week.
Gorgod, 48, said he had never caught a shark before with human parts inside since he started fishing at age 20.
The fisherman said the shark was so huge it might have weighed 300 kilos.
Even though they know the catch would fetch them a good price, usually at 70 pesos a kilo when sold to fishball makers in Cebu, Gorgod said they ditched the shark, except the head and the fins, when they were still in the deep sea.
" We feared that the human remains may bring bad luck to us, so we opted to drop to the sea the shark's body and what's inside its belly," he said. "


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Tuesday, March 22, 2016
Belgium: Amnesty official says returning refugees to Turkey is like sending Jews to pre-Nazi Austria
Via RTBF:
Philippe Hensmans, director of the Belgian-Francophone section of Amnesty International, said in an interview that Turkey was not a safe country for asylum.
"It's as if we had said to the Jews in '37: Go to Austria, it's a safe country."
So, either Hensmans is comparing Erdogan to Hitler and is hinting that Erdogan will kill all the refugees, or he simply has no idea what he's talking about and is using the 'antisemitism card' in order to push his own agenda.
Posted by Jew in EU at 11:30 AM
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- roll over image to zoom
Craggy Tree of Life
Art Glass Menorah
Created by Bandhu Scott Dunham
This gracefully curving lampworked menorah displays an organic form. The menorah is made from borosilicate glass which is hard enough to allow the candles to burn down without causing damage. Candles not included.


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WORLD> Europe
American, Russians return from space station
Updated: 2008-10-24 21:04
MOSCOW -- A Soyuz capsule carrying an American and two Russians touched down on target in Kazakhstan on Friday after a descent from the international space station, safely delivering the first two men to follow their fathers into space.
Search and recovery crews buzzed in on Mi-8 helicopters and extracted Richard Garriott, Sergei Volkov and Oleg Kononenko from the capsule, which landed on its side on the brushy surface under a clear sky.
"What a great ride that was," said Garriott, an American computer game designer who paid some US$30 million for a 10-day stay on the space station. Sitting in an armchair and wrapped in a blue blanket against the near-freezing temperature on the steppe, he smiled broadly.
"This is obviously a pinnacle experience," Garriott said in televised comments.
Garriott was greeted by his father, Owen Garriott, a retired NASA astronaut who flew on the US space station Skylab in 1973.
"Hey, Papa-san," said Richard Garriott, 47. The pair shook hands.
"How come you look so fresh and ready to go?" Owen Garriott, 77, asked his son.
"Because I'm fresh and ready to go - again," he replied.
Not right away, though.
"I'm looking forward to some fresh food and to calling my loved ones," said Garriott, who lives in Austin, Texas, and was seen off by his girlfriend and brother, among others, when he rocketed up to the station on another Soyuz craft on Oct. 12.
"I've got my father here, but I've got other family back home I want to get a hold of."
Volkov sat next to Garriott. The son of a cosmonaut, he beat out Garriott as the first human being to follow a parent into space when he flew up to the space station six months ago. Kononenko, who also spent 199 days in space, was the last out of the capsule and could not be seen in the TV footage.
The head of the Russian space agency Roskosmos, Anatoly Perminov, said on state-run Vesti-24 television that Kononenko had a tougher time than his crewmates during the descent but "feels good now." It was the first space mission for all three men.
The uneventful descent was a relief for space officials - and the crew - after technical problems caused unusually steep "ballistic descents" for the last two returning crews, putting them hundreds of miles off course and subjecting them to stronger gravitational force than in a usual.
On a Soyuz returning in May, the malfunction of an explosive bolt delayed the separation of the re-entry capsule from the rest of the ship. It forced the crew - including a US astronaut and South Korea's first space traveler - to endure a rough ride as the gyrating capsule descended facing the wrong way.
It took nearly half an hour for search helicopters to locate the capsule, which landed some 20 minutes late and 260 miles off target, and determine the crew was unharmed.
Last October, a computer glitch sent Malaysia's first astronaut and two Russian cosmonauts on a steeper-than-normal path during their return to Earth.
Russian space officials said changes had been made to equipment and computer programming to prevent another ballistic descent, but they were clearly relieved at Friday's on-time, on-target landing.
The Soyuz TMA-12's module separated without a hitch before it entered the atmosphere, and a series of parachutes gradually slowed its speed from 755 feet per second to about 5 feet per second.
"I can't recall a more ideal landing," Perminov said.
Garriott, who created the Ultima computer game series, spent time on the station conducting experiments - including some whose sponsors helped pay for a trip he said cost him a large chunk of his wealth. He also took pictures of the Earth's surface to measure changes since his father did the same 35 years ago.
Garriott took a Soyuz up to the 10-year-old station along with US astronaut Michael Fincke and Russian cosmonaut Yuri Lonchakov, who will stay in orbit for six months. Also on board is US astronaut Gregory Chamitoff.
The US shuttle Endeavor is due to launch in November and carry equipment needed for raising the number of astronauts living at the orbiting outpost from three to six. That transition should occur in the first half of next year.
The head of the Russian state-controlled RKK Energiya company, which builds the Soyuz spacecraft and Progress cargo ships, said Friday that construction of ships for the next few missions was on schedule, but further plans could be jeopardized by a money crunch caused by the nation's financial crisis. Vitaly Lopota said the banks had been slow to provide loans to the company, and he urged the government to quickly earmark funds.


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Going back to school is expensive and many Toronto and Montreal families can't afford to buy everything their children need to start the year off right.
That's why Public Mobile is giving away 5,000 back to school supply kits for elementary and high school students in Toronto and Montreal. Public Mobile's goal is to provide school supplies to children who might otherwise go without.
"At Public Mobile we serve the needs of hard-working Canadians," said Public Mobile CEO Alek Krstajic. Added Krstajic, "For some parents, purchasing school supplies on top of new shoes, books and clothes can consume a big chunk of their monthly budget. Public Mobile wants to help hard-working families, by giving kids the tools they need to succeed."
Public Mobile says it understands the importance of creating a monthly budget, especially for families on a fixed income. With a Public Mobile phone plan, students and their parents know they'll get unlimited talk and text and no surprises when it comes to cost.
Public Mobile identified the most needed items for elementary and high school students and put together specific supply kits for each group. Elementary school students receive a spiral bound notebook and a pencil case containing a pencil, pen and eraser. High school students receive a scientific calculator.
There is a limit of one kit per student and students must come to the store to receive their free school supplies. A store locater can be found online at www.publicmobile.ca.
Formed in 2008, Public Mobile provides unlimited talk and text services to value conscious Canadians in Ontario and Quebec. Public Mobile opened stores in Toronto and in Montreal on March 18, 2010. Public Mobile launched network service in Toronto on May 26, 2010, and in Montreal on June 25, 2010. More information about Public Mobile can be found at www.publicmobile.ca


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ARCHITECT + DEsIGNER: BKsK ARCHITECTsTEXT: AYEsHA KHANPHOTOGRAPHY: sCOTT fRANCEs
there is an exodus taking place on new York's
famously upper crust upper east Side. The newly moneyed and well-to-do are suddenly opting for Tribeca lofts over the condos and coops of yesteryear. The tradeoff? Fully customizable spaces, sweeping
views and a relaxed vibe that is more about taking care of business
than keeping up with the Joneses. And so it was for one such former
park Avenue resident, who enlisted the help of BKSK Architects to
create his 5,000-square-foot duplex penthouse in Tribeca.